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Book on Basic Cooking for a Vegetarian?
- g
- grace.fell Dec 3, 2010 01:52 PM
I'm looking for a cookbook for my dad who has in the last year or so become a vegetarian and, in that some time frame, taken over cooking duties in my parents' household. My mother is at the mercy of his fledgling cooking skills and has suggested as a Christmas idea, a good solid book that has the nitty gritty of cooking, measuring, etc., aimed at the new *vegetarian* cook. Any suggestions will be greatly appreciated!
Well, what kind of food is he looking to make? What kinds of foods does he and his family like to eat? Getting just a regular Italian cookbook with yield dozens of veg recipes. A Veg Italian cookbook will yield even more, of course. I love the Real Food Daily cookbook . . . although I've only tried to do 3 of the recipes so far, I've made those 3 scores of times.
Is your dad eager to cook (ie, willing to play around in the kitchen a bit and have fun experimenting), or, is this a grudging acceptance of his new duties? Indian cooking looked intimidating to me at first, but with only about 10 spices in one's cupboard, you can make a million dishes quickly and easily, and can easily swap your favorite vegetables into pretty much any dish in this cuisine.
If I had to guess at one book that might be a good fit, I'd suggest, "How to cook everything vegetarian," by Bittman.
re: santamonica811
+1. i clicked on this post specifically to suggest Bittman's book.
re: goodhealthgourmet
+2. I do like Bittman's book. I also have Deborah Madison's "Vegetarian Cooking for Everyone" and I like that too. I often go between the two of them when I'm trying a new ingredient, say.
re: LNG212
ah, yes! i also have - and highly recommend - Deborah Madison's book, thanks for the reminder :)
re: LNG212
I would like to +3 the Bittman book. It is indeed comprehensive, and while I have read some reviews on this board complaining that he takes short-cuts, changes classic dishes, etc, I would argue that he teaches his reader to get comfortable in the kitchen. I carried this book around with me for weeks when I first got it, just reading his sections on vegetables, grains, proteins, etc. I found that reading and cooking from his book prepared me to take on the more complicated and more skilled recipes in my vegetarian Indian, Italian, etc. cookbooks.
It's a great resource for beginner cooks without being gimmicky or condescending. Things are spelled out, but he encourages his reader to experiment. His suggestions for stock and grains especially changed my vegetarian cooking.
re: LNG212
+1 on Vegetarian Cooking for Everyone. It's my go to basic cookbook.
re: LNG212
Those were the 2 that immediately came to mind.
re: santamonica811
I also would highly recommend Bittman's book. This one book will open up an entire world of possibilities plus it has all the basic recipes for everything from pie crusts to bread to how to cook rice or make salad dressing.
re: santamonica811
Also agree with the Bittman book. It's the book I use most in my almost vegetarian kitchen. It's a big book, but it's an easy read if your dad wanted to sit down and flip though it. No pictures though, but tons of descriptions of how things should look, smell, taste, and feel throughout stages of cooking. The book also has so many suggestions and alternatives-- in the beginning I saw it as a cookbook, but now that I've made so many recipes from it, I see it as a guide. I also like his desserts very much. A little bit different than the norm, but easily do-able and nothing too over the top or complicated. I've made the ricotta cheesecake and I think a pudding recipe that came out excellent.
One of my favorite features is the "lexicons." Bittman maps out charts of different catergories (grains, seeds, nuts, oils, spices) and points out the best uses, sub, cooking times, etc. It's so great to flip open to a page and a see a whole list of exactly what you're looking for.
I'm going to be the annoying jerk that says not to get a cookbook.
I'd suggest some kitchen appliance/tool, and if there are plenty in the kitchen, one of those services/program/shares where you can get weekly/monthly produce. The former is great since you're getting the man the tools he needs to get the job done (or do a better job)! The latter is saying to the man, "Here, make something out of this," which is something I love hearing as a cook. Having new/mystery/exotic ingredients is an opportunity to be creative, is a lot of fun and is a gift that goes beyond the Holiday season.
re: ediblover
I think just giving him a bunch of produce is a bad idea, especially if a) he has to provide something edible at the end and b) they're on a budget and can't afford food waste. It takes a reasonable amount of skill and experience before you can be confident that you'll find a random ingredient and make something tasty. Great if the guy is freeform; not so much if he's looking for step-by-step instructions and reliable recipes.
My problem with getting a generic cookbook is that the majority of the vegetarian dishes are side dishes and certainly not really what I would consider meal centrepieces. The Bittman book sounds good, and Indian cookery is a good source of vegetarian meals which inspire me to cook.
Good luck to your dad and I hope he enjoys his cooking adventures!
As much as I have some problems with the editing of Madison's book, I do think it is fairly encompassing, and recommend it for a new veg. cook.
Wow! Thanks for the quick replies and some great ideas! My dad does enjoy cooking, experimenting, and he took over the cooking when he retired because he wanted to and had the time. I've heard of the Bittman and Madison books, and will check the others out. I also think my mom would appreciate the change of pace an Indian cookbook might bring.
And I hadn't thought of the produce idea, but when I previously took part in a farm-share, I would give him some of my share to experiment with and he'd get pretty excited about that, so I might look into that to see if any of our local farms do anything year-round, or near year-round, anyway...
Definitely some ideas to think about--Thank you all!
the recipes in Seven Secrets Cookbook by Neva and Jim Brackett are easy to follow - and, tasty.
I'm cooking my way through this cookbook and it's all delicious... Chili with Corn, Eggplant Chili, Armenian Lentil Soup, Oat Burgers, Tofu Scramble, Stacked Enchilada Bake, Coconut Ice Cream, Pumpkin Pie, Maple Nut Granola, Light and Tender Waffles, Oven Hash Browns, Creamed Potatoes and Peas
Bittman's book is very comprehensive (maybe too comprehensive) and an excellent resource. I also like Chez Panisse Vegetables, although it isn't strictly vegetarian. I've never had a bad result with anything I've made from it, and the recipes are very easy to follow.
re: LulusMom
I really liked Flexitarian Table (have liked all of Berley's books I've had) and really, really wish I could remember who I loaned it to. <grumble>
re: blue room
I have this book (thanks MMRuth!) but haven't had a chance to cook from it either. But I love his other books, and can't wait to try this one.
another +1, this time for Moosewood - totally forgot about it!
also, i meant to ask this yesterday, does he use a computer? there are some really great blogs with relatively easy & delicious vegetarian recipes that he can check out once he gets more comfortable in the kitchen. Heidi Swanson's 101 Cookbooks is a terrific blog in general, and she's got tons of vegetarian & vegan recipes...
and the Vegetarian Times website is another great resource:
re: goodhealthgourmet
I love Vegetarian Times- I order subscriptions all the time as gifts. It's a great magazine for meat eaters too, since lots of the dishes work well as sides.
re: cheesecake17
i got hooked on when back when i was vegetarian, and i still love it now.
re: goodhealthgourmet
I love Veg Times too. I've had a subscription for years.
re: goodhealthgourmet
It won't take much, but convince me I should subscribe to Veg. times. I miss Gourmet, and BA just doesnt' cut it. For some reason Food and Wine never hits the spot either. I'd love to have another cooking mag to look forward to, but nothing seems worth the money.Tell me some favorite recipes you've gotten from VT over the past few years.
re: LulusMom
Take a look at their website- they post a lot of recipes on there. I can't think of specific recipe that I've made- but I love their soup recipes. The appetizer and dip recipes have always been successes for parties. Recipes that seem simple are always flavorful and have lots of different flavors going on. I like the special sections- packable lunches, new uses for leftovers, dishes to freeze, seasonal salads. It's nice to see a whole bunch of recipes that follow a theme in one place.
Another feature that I like is the "highlighted" ingredient. The editors write up about an ingredient that's not so typical or not a Western ingredient and include ideas and recipes and how to sub it for things you may already use. It's interesting to read about.. and it turns out that most of these ingredients are things easily available and not terribly expensive.
Also, all recipes has nutrition info. Some recipes have gluten free, dairy free, or vegan modifications. Plus the photos are fantastic.
re: cheesecake17
Thanks very much for the info!
re: LulusMom
Anytime :)
BTW- best price is on amazon.com. They usually offer 1 year for $12 and sometimes 2 years for $19
re: cheesemaestro
If he ever wants to try some videos then Manjula's Kitchen is *the* place to start.
Production values are utilitarian but the step by step easy-to-replicate instructions are done with craft and care by a charming down to earth individual.
"Field of Greens" is wonderful for tasty food -although it doesn't teach you basic cooking skills. Most of the recipes do not require high tech skills, just commitment to quality ingredients.


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GEA Process Engineering
GEA Process Engineering is a business segment in the German based GEA Group. Headquartered in Copenhagen, Denmark, the business of GEA Process Engineering is represented in 50 countries across the world. GEA Process Engineering specializes in the design and development of process solutions for the dairy, brewery, food, pharmaceutical, and chemical industries.
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Quality Inn
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Tu to Su from 12:00 PM to 04:00 PMChildren will love Meadow Farm. This living history site features animals to see and pet and special games and activities just for the small and curious. A restored 1860 farmhouse and its outbuildings are here to tour, giving visitors a comprehensive idea of what country life was like in the 1800s. Examples of special activities are needlework circles, a favorite social event for women of the era, and group games that children played during the period. Adults will enjoy the farmhouse too, as well as the 150 acres of park grounds that surround it. Admission is free.
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Ironwood wins IBS drug approval in Europe
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- Julie Donnelly, Boston Business Journal
Ironwood Pharmaceuticals (NASDAQ: IRWD) and its Spanish partner Almirall S.A. have announced that their treatment for irritable bowel syndrome with constipation has been approved by European regulators. The drug will be marketed in Europe as Constella, and is expected to be launched in the first half of 2013. There are estimated to be 15 million European patients with IBS with constipation, and Constella is the first prescription drug approved specifically for that group of patients in Europe.
Cambridge, Mass.-based Ironwood won U.S. Food and Drug Administration approval for the drug this past August. The drug is marketed as Linzess in the U.S.
"Linaclotide was discovered by Ironwood scientists, and obtaining marketing authorization for Constella in Europe is important progress towards our goal of translating knowledge into medicines that make a difference for patients," Ironwood CEO Peter Hecht said in a statement. "We look forward to continuing to work closely with our partner Almirall in their efforts to bring Constella to adult IBS-C patients in Europe, and we will continue collaborating with our global network of partners with the goal of bringing this medicine to appropriate patients worldwide."
Ironwood and Barcelona-based Almirall signed a license agreement in April 2009 giving Almirall exclusive marketing rights for the drug in all European Union member states, plus Russia, and the Commonwealth of Independent States of the former USSR, Switzerland, Norway and Turkey, as well as other countries in Europe, including the countries of former Yugoslavia.
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FIREPOWER Records To Release THE FRIM's 'Bassline Skanka' EP November 20
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20 year-old DJ/producer THE FRIM has been extremely busy both on the road and in the studio lately. Currently deep in the midst of the colossal Firepower Tour across the U.S. with Datsik, he is set to release Bassline Skanka, his debut EP on the label of the same name, on November 20.
The Vermont-based musician has been making music and toying with different genres since his early teens, but it is in the last two years that THE FRIM aka Nicholas Frim has found his calling with dubstep and drumstep production. Friml's intricate and powerful tracks have already been supported by some of bass music's biggest names such as Flux Pavilion and Bassnectar, as well as Firepower's head honcho Datsik himself.
Eponymous opener "Bassline Skanka" doesn't waste any time in getting down to business. Setting the scene with its eerie piano chords, ticking hi-hats and warped vocals, it quickly spirals out of control as the stomping drums battle it out with a fierce bass drop. Up next, THE FRIM switches things up on "Perfect Score." Opening in a blare of sirens and crashing percussion, the tightly coiled production delivers a deadly wrecking ball swing. A remix of "Perfect Score" from Firepower label mate Getter also features on the EP, taking it in to new territory with his signature gutteral bass.
"Error" continues to bring the heat with sparse rhythms anchoring the juddering bass line as it rips through the track. The clipped "error" vocal sample becomes a key component in the fabric of the track, creating tension and suspense throughout. Concluding the EP on a different note, "Drop It" ups the speed for a manic drumstep workout. Unleashing a flurry of pounding drums and grimy bass, THE FRIM switches up the tempo half way through, bringing it back down for the second drop as he throws everyone off guard.
Quickly proving himself as a unique and talented producer, the Nor'easter known as THE FRIM is most definitely one to watch.
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To get a sense of The Greene Turtle's commitment to the neighborhood, one need only sit at the bar and look up. Dozens of mugs hang above the counter, emblazoned with the pub's logo and a unique number—each one belongs to a recurring patron. The Mug Club awards its members with draft-beer discounts and other specials, but more importantly, it allows loyal patrons to feel as though they own small slices of the venue without tattooing their names on the bartender's arm. This sense of shared familiarity is what fuels the entire franchise, which refrains from calling its locations "restaurants" in favor of friendlier terms: gathering places, communities, havens.
Many of the locations contribute more than mugs to their districts. Staff members who participate in the annual Tips for Tots program donate the entirety of one day's tips to a nearby Toys for Tots initiative, and Tuesday Funds for Friends events benefit local organizations. These efforts have been chronicled by press sources such as Food and Drink magazine, with features that liken The Greene Turtles' philanthropic generosity to the generous portions of comfort food that leave the kitchens.
From cheeseburger sliders and flatbread pizzas to handmade lump-crab cakes, the offerings on the menu embrace barroom traditions along with ingenuity. The steak and chicken entrees arrive with classic sides of green beans and yukon gold mashed potatoes, whereas the eastern shore mac 'n' cheese updates a comfort staple with chopped bacon, lump crab, scallions, and Old Bay seasoning. Diners can enjoy their meals by the glow of private flat-screen TVs—there's one in every booth—or beneath one of many larger televisions broadcasting sports games throughout the venue.
The brand American Apparel, which recently celebrated its 10-year anniversary, conjures up images of stylish and well-fitting fashion basics. It also likely brings to mind sassy advertisements featuring long-haired beauties in natural makeup posing in skin-bearing bodysuits and loungewear.
But what many don't know about the brand?despite its name and the slice of apple pie that comes with every purchase?is that all of its clothes are made in America. Everything from sewing and cutting to accounting and marketing happens in one building in downtown Los Angeles, and the rest occurs within a 30-mile radius. Not only that, every slim-fitting pair of pants, spandex bodysuit, and v-neck T-shirt is made in a sweatshop-free environment.
Plus, keeping everything in house means the company eliminates unnecessary and wasteful factors, such as shipping fuel and packing materials, as well as provides jobs to Angelenos, instead of outsourcing them.
The seasoned chefs at Waterman's Tavern outsmart hunger and thirst with an upscale pub menu showcasing more than 90 brews. Sweep meaty cravings under your lip curtains with the half-pound bison burger smothered in American cheese ($10.95) or try the tavern meat loaf, a medley of beef, veal, and pork glazed with a sauce as sweet and smoky as a candyland forest fire ($12.95). Hoppy delights, such as Sam Smith's Organic and Stella Artois ($2.25–$6), cleanse palates, and french baguettes and tortilla chips escort Waterman's crab dip with cheddar cheese ($12.95) into vacated belly hovels. Seal the meal with homemade bread pudding inundated with irish cream and vanilla, tossed with chocolate chips and crowned with whipped, spiked, and iced creams ($5.95).
Jake's overloads fresh rolls with juicy meats to create a delectable menu of belly-stuffing subs and steak bombs. The cheesesteak main attraction, Jake's Combo ($6.99), hogs the spotlight with a captivating mélange of cheddar, fried onions, mushrooms, sweet peppers, and sauce, all supporting a powerhouse performance by 100% rib-eye steak. Jake's steer-searers cut and season the meat on-site, age it for two days for flavor, and then cook it right along with its toppings rather than adding them afterward. Freshly sliced Idaho potato fries ($2.39 for a medium), which can also be served with cheese, chili cheese, or gravy, complete the feast with more finesse than a Norman Rockwell mom serving up a freshly baked American flag. The theory that hunger is purely psychological can also be disproven with wraps, salads, and subs such as the italian meatball ($5.99), which plasters protein orbs with provolone and a variety of seasonings.
While the assembly line may serve the car business well, the Kabob House staff prefers a less industrial approach to serving its customers. The restaurant makes a surfeit of healthy Mediterranean food to order, including meaty kabob skewers, creamy hummus drizzled with olive oil, and fluffy pita loaves loaded with gyro, chicken, and falafel. Like Plato's extensive writings on college football, the cuisine is a blend of Mediterranean and American traditions, with spiced beef kofte, tabouli, and fava bean salads served alongside cheesesteaks, burgers, and baskets of fries. If stuffed grape leaves and babaganosh isn't enough, the kitchen also makes flaky baklava pastries and slices of cheesecake as rich as the person who invented oxygen.


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October 1, 2008
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When choosing professional products to use in your services, the product cost for each service should amount to approximately 7% of the service price.
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California's governor considers borrowing state's salon inspection funds to cover budget shortfall.
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How to double your income with CinaPro Nail Art, with Elaine Watson, world renowned nail artist.
September 1, 2008
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Consider branching outside the realm of nails to boost your bottom line.
The economy being what it is, it's happening more and more. Clients are pushing their two-week fill appointments to three and even four weeks. Usually that means more work for the tech and longer appointment times. We asked NAILS readers: Do you charge more for a fill if it's been longer than two weeks since the client's last appointment?
A "Money Manicure" using replicas of $100 bills on each nail makes a client feel like at least a thousand bucks.
August 1, 2008
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Those feeling the pinch of these uncertain economic times may take issue with the old adage that the beauty industry is recession-proof. Being recession-proof, says Strategies' Neil Ducoff, has nothing to do with the industry and everything to do with business planning. Here are his strategies to recession-proof your business.
A salon owner discovers that getting clients to pre-book is an educational process for both the tech and the client.
If you were thinking about remodeling the salon, this might be the time to fasttrack your plans. Earlier this year, Congress approved the Economic Stimulus Act in the hopes of aiding a sputtering economy. In addition to the individual tax rebates, the Economic Stimulus Act contains a provision that offers businesses increased tax deductions on purchases they make before the end of the year.
May 1, 2008
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Direct mail company Money Mailer offers tips that make sure your coupon gets noticed.
Neil Ducoff, CEO of Strategies, gives a little economic advice.
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February 1, 2008
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Five marketing tips to push your salon to achieve extraordinary results.
Before there were dollars and cents— in fact before there was any kind of currency — there was barter. You give me this and I'll give you that. From other professional service providers (dentists, electricians, yoga teachers) to weekend getaways, nail techs are still using this practice today.
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"But when the Holy Spirit controls our lives He will produce this kind of fruit in us: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control; and here there is no conflict with Jewish laws"—Galatians 5:22-23(TLB).
Let's imagine you were put on trial. You have been "accused" of being a Christian. How would the prosecution prepare their case against you? What evidence could they present to prove your guilt? That's a pretty sobering thought, isn't it? Would there be enough evidence to prosecute you for being a follower of Christ?
Recently, as I was preparing for a workshop I was leading on the fruit of the Spirit, I was amazed at the number of times the word "fruit" or "bearing fruit" was mentioned in scripture. Of course, the scripture most think about when they think of fruit is found in Galatians 5:22-23. As I looked up this well-known scripture in different versions of the Bible, the one resonating with me was the version I found in "The Living Bible." Look at the beginning of verse 22 above: "But when the Holy Spirit controls our lives He will produce this kind of fruit in us."
Many times, when we read the list of fruit that Paul mentions in Galatians, we feel overwhelmed by the challenge of trying to live out these characteristics. Are we born with the fruit of the Spirit? Nope. It's only when we surrender to Jesus that His Holy Spirit comes to live inside us, helping us to produce fruit.


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Had a great experience with Dave. He's very easy to chat with and clearly knows his profession's ins and outs. Dave is also a very good person who will look after his client's best interest. We will definitely use him when we decide to sell our condo in the future.
Dave Lombardo
Zillow Local Expert in:
- Point Breeze
- 19145
- 19146
The Local Expert badge is awarded to those who have made valuable contributions in a specific city or neighborhood on Zillow. Local Experts are active Zillow users who share their real estate knowledge and help others by contributing high-quality content at a local level. The more and better the contributions a user makes that relate to that city or neighborhood, the more likely an award will be granted. Users' contributions can be seen in their profiles.Learn more
Zillow All Star
The All-Star badge is given to top contributors of the Zillow community. These are active Zillow users who share their real estate knowledge and help others by contributing high-quality content. The more and better the contributions, the more likely an award will be granted. Users' contributions can be seen in their profiles.
17 Recent Sales (last 12 months)
- Specialties:
- Buyer's Agent,
- Listing Agent,
- Relocation,
- Short-Sale
Ratings & Reviews
Dave was always quick to answer my multitude of questions in a professional manner. He made selling our house and buying our "forever home" the best experience ever! Selling and buying a home can be quite nerve wracking, but with Dave as our realtor, it was truely an easy process! Dave understood just what type of home we were looking to buy, how much we wanted to spend and where we wanted to purchase. He kept us in range and in the area we wanted to stay! Dave was never pushy about trying to sell us a home we weren't interested in. Dave is very knowledgeable about all of the areas in South Philly which is a plus when you are new to this area and not sure which area you want to settle into. Dave has a knack for understanding your needs and wants and can find just the perfect home for you and your family (whatever the size of your family) He is great as a realtor and quickly became our friend. He helped us find our "forever home" within 4 days! Thanks Dave! We love you!
I was a first time home buyer and had done research of my own about the Philadelphia home market but any question I had Dave could answer. He was very helpful and informative about what I was going to encounter through the whole prosses of purchasing a home and is really great at what he does. A close friend of mine who had success working with Dave referred him to me and I would do the same.
Working with Dave to sell our house was truly a pleasure! He was extremely knowledgeable in our local south philly real estate market and aggressive with his methods to try to get our house sold. Ultimately we were in a tough situation and pursued a shortsale which Dave was also extremely knowledgeable about. I would consider Dave an expert in shortsales and everything worked out great for us because of him. Highly Highly recommend Dave for your sale or home purchase.
It was a great pleasure to work with Dave through the process of selling my home. He's an excellent agent, was a great partner and I highly recommend him to anyone looking for someone they can count on to help them sell or buy a home.
It was a pleasure to deal with David Lombardo. Even in the most difficult circumstances he was always able to keep me calm and focused during the process.
My experience with Dave was fantastic. From the time we first sat down he went through every detail, including some I wasn't aware of to be sure I knew what to expect. His follows ups were timely and he truly made the sale go very smoothly. He was always professionial and consistently kept me in the loop. A real credit to his profession
I can't say enough about how great an agent Dave is. First of all, you feel like you have a friend working with you, and someone in your corner. His knowledge of South Philly is incredible. He is responsive, friendly, and realistic. He completely understands the process. If it were not for Dave, my house would not have sold—period. He went above and beyond what was expected, and for that I am truly grateful. Run, don't walk to have Dave sell your home—you will not regret it!
Dave Lombardo is an aggressive agent full of knowledge and resources. He exceeds expectations when it comes to being professional!! Dave will assist you in finding you the home of your dreams, he will make himself available whenever you might need his advice on properties, if he does not know the answer to your questions he will find the answer to the problem pronto!! Dave is also a caring guy with a wonderful personality, looking for a property, call the professional Dave Lombardo !!
Dave is an excellent agent. He is honest. Helped point out faults in some houses while showing the perks of others. Did not try to push us on anything. Even after the closing, he's still be available knhelp take care of any issues that arose. Have already recommended his name to a few friends and family considering buying their own house.


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Sep 222011
Coldplay frontman reveals more inside stories on new tunes.
During an interview with UK outlet The Sun, Chris Martin revealed new tune 'Charlie Brown' from Mylo Xyloto was penned in the dollhouse he built for his daughter Apple (wow, that must be some dollhouse!!). He also inferred the band's fifth album is dangerously close to a musical. Find out for yourself when the album is released October 24.
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September 22, 2011 Music News, Zew News
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Trancoso Condo Rental Photos and Description
This is a Luxury Loft & 2 Bungalows, total 3 ensuites with full bath and showers.
The Loft has the master suite, kitchen, living, dining room for 6 people
Bungalows got a Queen and a King mattress and a full bath with showers all overlooking the swimming pool.
Amenities: Here is a full list of the amenities in the Loft & Bungalows:
Luxurious Bathroom with Full Bathtub & Deluxe Showers, Luxurious Bed with High Quality Full-size Mattress, Full-size Sofa-bed, WIFI internet, Television, DVD, CD player Air Conditionner, Refrigerator with Freezer, Oven, Toaster, Electric Coffee Maker, Mixer, All Cooking & Eating Utensils, 100% Cotton Linens & Towels, Ceramic Floors, Access to the pool,
Pets Not Allowed, No Smoking .
The Loft is modern style and Bangalows are more rustics.
The best way to talk is by e-mail ou ask for my Skype name. tks
- Suitability:
- children welcome
- non smoking only
- pets not allowed
- unsuitable for elderly or infirm
- wheelchair inaccessible


text:
Thank you for making Talent Symposium 2014 the biggest and best HealthcareSource User Conference ever!
Save the Date for Talent Symposium 2015
Join us at next year's Talent Symposium being held in sunny
Orlando Florida at the Rosen Centre, October 25-28, 2015.
Early Bird Registration
Register by December 31, 2014 for early bird pricing.
Please continue to check back for complete details, as they become available.
Looking forward to seeing you next year in Orlando Florida!


text:
Find records of Antonio Ammerata
Find birth, death, marriage, military, and other records of Antonio Ammerata at Ancestry.com.Search for records
Biography & Family History Add details
Antonio Ammerata (1887 - 1967) was born on July 5, 1887. He was born into the Ammerata family.
Antonio had no relationships. Antonio died in June 1967 at age 79.
Antonio Ammerata's last known residence is at Detroit, Wayne County, Michigan.
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10 out of 10 | Debra stayed June 26, 2010
"I loved Auberge Du Viex Port (Inn at the Old Port). Our room consisting of two double beds was very large and had about 12 foot ceilings with beams on it and brick on one wall. Nice location to walk to shops and restaurants in the Old Port and by the harbor (recommend Gibby's Steakhouse -- pricey but good). Front desk staff was outstanding dealing with two problems we had: 1) our reservations had been cancelled a week earlier by a travel company we did not even book with and 2) we had flight delays which caused us to arrive a day late."
9 out of 10 | Verified Guest stayed July 21, 2006
"Very nice hotel and staff, in the Old Port section of Montreal. Lovely roof-top terrace restaurant. Short but interesting menu. The rooms were an attractive mix of historic loft and updated flooring and bath - and large. Internet worked like a charm. Hotel is probably better for the tourist or a couples romantic get away, unless business happens to be close by or renting a car. The only downside - we stayed during a heatwave - a week of mostly 90F days, and the hotel air conditioning was not up to the task. Street noise and flying insects restricted use of the windows (no window screens) for cooling."
8 out of 10 | Verified Guest stayed October 12, 2005
"The hotel was attractive and comfortable, the food was very good and the staff was friendly and helpful. The only negative comment is that the rooms, although charming, are rather dark in the evening, making it difficult to see when dressing, trying to apply make-up, etc. The bathroom, however, was well-lit with fluffy towels. We would stay here again."
10 out of 10 | Mary beth stayed September 29, 2005
"This was the fantasy hotel stay we were looking for!! We had only a few short days for a honeymoon and staying at Auberge was such a relaxing treat, from the fine view of the harbor to the wine and cheese in the afternoon to the fabulous breakfast (included)the next morning. The rooms were beautiful and well thought out and the staff was great, including Brian who helped me chase my VAT form halfway down the block in the rain! We'll come back!"
10 out of 10 | Leavitt stayed May 19, 2005
"this is a hidden gem. they have doubled the ground floor space, and refurbishment is nearly complete. this will allow a bar and comfortable seating area at street level with great outside light from the riverside. the restaurant is superb - we took 4 local residents and they raved about it."


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Friday, 28 November 2014
Last updated 3 hours ago
Jun 22 2007 | 12:23pm ET
Progress Investment Management plans to launch an emerging manager fund of funds focused on the 130/30 strategies later on this year. The new offering will target plan sponsor investors.
"This is a new, alternative long-only strategy designed to offer plan sponsors the potential to enhance the returns that can be realized from the traditional long-only allocations the strategy seeks to supplement," said Alex Hsiao, the firm's CIO. "There is definitely a need for such a strategy, as plan sponsors seek alternative ways to generate excess alpha, particularly in an environment where alternative investments, such as hedge funds, begin to converge."
The Progress fund of funds will employ a range of "emerging" firms that are registered investment advisors and manage up to $2 billion in assets at the time they are hired. "Those represented in our fund of funds are not rookies in any sense," said Jose Balagot, director of manager research. "They are seasoned veterans in the field who typically have broken away from larger mainstream firms in order to achieve greater independence and control over their often innovative ideas."
Balagot noted that Progress is currently completing its due diligence on emerging management firms who may participate in its upcoming 130/30 fund of funds.
Nov 24 2014 | 12:41pm ET
Neil Azous is the founder and managing member of Rareview Macro, an advisory firm...
Nov 26 2014 | 11:40am ET
Citadel Investment Group's Kenneth Griffin is making clear to his estranged wife...
Nov 14 2014 | 6:03am ET
Peer-to-peer lending was invented with the individual investor in mind. But despite...
Nov 4 2014 | 9:45am ET
Data management is important to every business, but for hedge funds, it is critical. FINalternatives recently asked Peter Sanchez, CEO of Northern Trust Hedge Fund Services, how fund managers can deal with the demands of managing data while at the same time remain transparent and abide by operational best practices. Read more…
Oct 22 2014 | 9:46am ET
We are always looking for guest articles from hedge fund managers and buy-side firms.
If you are interested in submitting a contributed piece for possible publication on FINalternatives, please take a look at the specs. Read more…
Reg NMS created a huge bifurcation in equity markets and while much of what has followed has been positive, in terms of lower fees and greater liquidity, many traders would like to see the market come...
Senator Paul sat down in the debut series of the Alpha Pages Interview to discuss the broken tax code, regulation surrounding Bitcoin, and his plans for the 2016 Presidential election.


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FOX Sports Exclusive
Unruly fan steals runner's spotlight
FANS GONE WILDSome people just can't enjoy a game without getting involved. See the craziest spectators.
Wilson Kipsang set a new world record Sunday at the Berlin Marathon, completing the course in a time of 2:03:38 — 15 seconds better than the previous record set by Patrick Makau in 2011.
But the Kenyan distance runner wasn't the first to cross the finish line at the race.
How is that possible, you ask?
Well, Kipsang had his banner-breaking moment thwarted by a fan who hopped onto the course down the homestretch and beat him to the finish.
To make matters worse, the reveler-turned-intruder was wearing a shirt promoting a German escort site, complete with a URL for his own profile on the site.
If you chase the guy down the rabbit hole, his profile links to a Facebook page — which identifies him as 35-year-old Kalikus Dreizehn ("Dreizehn" is German for the number 13) — a Twitter profile and a YouTube page, which includes this video, complete with additional footage of his leap onto the course:
I don't speak German, so I can't tell you what he's saying in the clip, but I can tell you that he's drinking Jagermeister, which pretty much explains this whole thing.
As for Kipsang, he got $54,000 for winning the race and received a $68,000 bonus for setting the new world record, so I doubt he's too torn up over this guy stealing his moment.
More Stories From Sam Gardner
Member Comments
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FOX SPORTS Videos
Donovan McNabb and Mike Garafolo talk Eagles RB 'Shady' McCoy.
Donovan McNabb and Mike Garafolo talk Richie Incognito.
The Lakers new coach is still pretty confident in his shot. Kobe Bryant might ha...
Rosenthal: Tanaka to Yankees restores natural order in baseball
Japanese ace Tanaka agrees to 7-year, $155 million deal with Yankees
Aussie Open: Federer ousts Murray, will face Nadal in semis
Red-hot Durant scores 46, leads Thunder past Trail Blazers
Browns to interview Bills' Pettine with Broncos' Gase out of running


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Quantitative feature extraction reveals the status quo of protein fibrillation in the cell nucleus
(Integrative Biology) Monday June 20th 2011
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Outside Sales-Looking for Seasoned Merchant Services Professionals
Merchant Business Alliance is actively seeking outside sales partners to market our merchant services and business solutions to independent business owners. Your main responsibility is showing merchants how they can accept credit cards at a significant savings while helping ...
Nov 21 -
Reno - Sales & biz dev
Shop Floor Production and Metal Fabrication Positions
Sheet Metal / Sign Fabricator (Sparks, NV)
compensation: 13.00 - 18.00 based on experience
Image Works provides quality signage for some of the nation's largest, and most successful retail and restaurant accounts. We need to add quality team members in a variety of ...
Nov 21 -
Sparks - Construction & trades
Applications Engineer
The Applications Engineer is responsible for technical selection as well as commercial preparation of proposals. Through the selection process and preparation of proposals, the applications engineer is required to utilize several tools as well as knowledge and ...
Nov 19 -
Sparks - Arch & engineering
Field Engineer - Protection & Controls - US Citizens Only
Job Title: Intermediate Field Engineer
Specialty Area: Protection & Controls
Performs installation, maintenance, troubleshooting, and repair work in high voltage substation facilities (including ...
Nov 19 -
Reno - Construction & trades
Designer I
Job Summary:
Designer I
For assigned projects and tasks, the Designer shall apply professional training and experience for the production of:
-Detailed Layouts
-Bills of Material
-Engineering Department Standard Design Calculations and Tolerance Stack-up Evaluations
Nov 19 -
Sparks - Construction & trades
Software Engineer
We are looking for an ERP Developer for an outstanding client in the Reno, NV area. This would be a full-time opportunity and the organization is open to seeing junior to mid level candidates for this role.
Work with business users to understand their ...
Nov 19 -
Reno - IT & software
Sales Engineer
Our client has grown to become the global leader in the design and manufacture of custom AC and DC power supplies and custom transformers. The product scope now includes system solutions with ratings from 10 kilowatts to 50 megawatts. they have a current need for a Sales ...
Nov 18 -
Reno - Everything else
EXPANDING OFFICE 1st Time Manager Wanted - Will Train
Marketing / Sales / Public Relations / Business Development / Management Training
Line 5 Inc is an in-store marketing firm hired by several major retailers and the NATION'S most well-established and ...
Nov 18 -
Reno - Business & management
DirecTV Representative - Full Paid-Training
Earn top dollar while representing market leading DIRECTV inside two of the world's largest retailers.
Talk sports, movies, and entertainment while promoting DIRECTV's new products and services and helping DIRECTV acquire new customers.
Our commission plan is aggressive. ...
Nov 18 -
Reno - Marketing & PR
Vice President of Software Development
NW Recruiters is seeking a Vice President of Software Development. This role will be responsible for recruiting and interviewing, with the skills and urgency to attract key individuals and build a great team.
Key Responsibilities:
Lead a high-performance engineering ...
Cashier/Customer Service-Carson City, NV
The Adventure Guide (Cashier) – Non Food Service is responsible for customer service, monitoring fuel dispensers, cash control, cash register operation, preparation of some bakery products, cleaning, stocking, and other duties as assigned. ...
Nov 17 -
Carson City - Retail & wholesale
Supervisor-Guest Care - Residence Inn Reno (140021U8)
It's a powerful feeling, to belong. It's inspiring people to do more than they thought they could. It's leading the way by rolling up your sleeves to accomplish a common goal. It's taking a passion and turning it into your vision. Belonging is what it feels like to work at ...
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SKILLED NURSING FACILITY If you are a passionate Physical Therapist Assistant (PTA) who thrives on helping patients achieve a quality of life by providing outstanding therapy. Then Focus Staff has the right job for you! We currently have a client looking for Licensed ...
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ACUTE CARE We currently have a client looking for Licensed Medical Technologist! Focus Staff is seeking a Medical Technologist who is highly motivated and energetic. Candidates must be willing to support a friendly, positive and professional environment. If you are seeking ...
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Chief Financial Officer
NW Recruiters is currently conducting a search for one of our key clients, a provider of custom automated packing solutions, who is adding an operationally-minded CFO to their leadership team, due to current and forecasted growth. This client provides customers innovative ...
Nov 15 -
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Vice President of Operations
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IS Business Intelligence Analyst
Develop and maintain data warehouse including extracting/transforming data with provided ETL tools. Implement reports enterprise wide displaying insights in a manner accessible by non-technical users.
Maintain a positive work ...
Nov 14 -
Sparks - IT & software
Local Delivery Driver - Sysco Sacramento (Reno)
At Sysco we understand that building a great company is just like creating a great product - you must have all the right ingredients. For us, those ingredients are the cultures, backgrounds, ideas, and experiences behind our diverse workforce that embodies Sysco. Sysco is ...
Nov 13 -
Sparks - Transportation
Marketing Manager
Nature's Bakery is seeking an experienced Marketing Manager to join our expanding marketing and brand organization. This position will be responsible for supporting the growth and development of the Nature's Bakery brand and on-the-go Fig Bar snack line, with opportunities ...
Nov 13 -
Reno - Marketing & PR
Local Coordinator - Foreign Exchange Student Program
Local Coordinator, High School International Exchange Program
The CCI Greenheart is seeking responsible adults throughout California to place high school international exchange students for the Academic Year Program. By becoming a CCI Local Coordinator, you have the ...
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RN Registered Nurse Travel Operating Room Quick Placement in Reno, NV
A facility in the Reno, NV area is currently in need of a skilled operating room registered nurse. The positions are filled through Advanced Surgical, and candidates may apply under every surgical specialty and with any operating room background. The chosen applicant will ...
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In-Home Design Consultant - Window Treatments, Upholstery, & More!
In-Home Design Consultant - Window Treatments, Upholstery, & More!
If you are looking for a new design challenge, consider becoming an In-Home Design Consultant. We have built our business on customer service and quality products fabricated within our workroom, with over ...
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Administrative Assistant
This position will work in the Risk Management dept of a large gaming company.
Will be assisting with getting information updated and current in Stars system. This position requires someone to be computer savvy and very detail oriented.
-Scanning files and uploading ...
Nov 12 -
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Vice President of Sales
NW Recruiters is seeking a Vice President of Sales. This role will be responsible for reporting to our Executive Vice President of Sales, and requires strong leadership and managerial skills, excellent individual sales skills coupled with an outstanding ability to sell ...
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text:
DO WE LOVE IT?!: Danity Kane's "Bye Baby"
Jan 16 | by Natasha
They're baaaaack. Danity Kane's first official comeback track just hit the net tonight. Check out "Bye Baby" inside...
Dawn, Aubrey, Shannon, and Aundrea are back with a vengeance with their first official track since reuniting as Danity Kane. It's called "Bye Baby". And the harmonizing foursome haven't missed a beat since their Making The Band days.
The track has an upbeat vintage 70's feel, and it knocks. Check it below:
Right before Christmas, when the ladies reunited for their first concert together in years, they debuted another song called "All In A Day's Work". Check it out here.
» The Church Of God In Christ THREATENS Andrew Caldwell With Legal Action, STOP Selling "I'm Not Gay No More" SINGLE! » MORE BACKLASH: Wendy Williams DEFENDS "Aaliyah" Biopic, Charlamagne Tha God SHADES Wendy Williams & Makes Movie Donkey Of The Day» FOOLYWANG MATERIAL: Detroit Woman ACCUSED Of Walking Out On Hairstylists Before PAYING For Her Weave!
» AND ANOTHER ONE! "Law & Order" Actress Michelle Hurd Claims Bill Cosby Touched Her Inappropriately On "Cosby Show" Set + Bill Receives Standing Ovation At First U.S. Show Since Rape Allegations » Porsha Williams Calls Out Cynthia Bailey—Says She's A "Mean Girl" & She'll Do ANYTHING For A Check!» UH-OH: Pics From An ALLEGED Sextape Starring "BBW" Star Draya & An Alleged Ex-Boyfriend SURFACE!
» SHADY PAST? Kris Jenner's New Boyfriend Corey Gamble Was ACCUSED Of STALKING Ex-Girlfriend "Atlanta Exes" Star Sheree Buchanan» Chanel Iman Gets SEXY For A Photoshoot In Mexico + John Legend & Chrissy Teigen YACHT It Up In South Africa » SOON TO BE MARRIED....DEETS From Solange & Alan Ferguson's Pre-Wedding Movie Night, Beyonce Attended Makeup-Free!
» The Church Of God In Christ THREATENS Andrew Caldwell With Legal Action, STOP Selling "I'm Not Gay No More" SINGLE! » Royce Reed SLAMS Dwight Howard's Lawyers Over LIES ABout Her Sex Life, While GEORGIA Reopens Dwight's Child Abuse Investigation» Massey Family SPEAKS Out After Lil Twist Allegedly ASSAULTED Nickelodeon Star Chris Massey
» Hollywood Film Awards STYLE QUEENS: Janelle Monae In Kate Spade & Rubin Singer + J.Lo In Zuhair Murad» Lupita Nyong'o Gets WHITE HOT In Chanel Couture At GLAMOUR Women Of The Year Awards + Others» Selita Ebanks, Estelle, Rachel Roy & More DAZZLE And TURN HEADS At The New Yorkers for Children Fall Gala
» GROWING UP: Lauryn Hill & Rohan Marley's Daughter Selah Marley Celebrates Her Sweet 16» Trey Songz CELEBRATES His 30th Birthday With Chris Brown, Rumored Boo Mila J, Sevyn Streeter & More At Carnival Themed Bash» Rick Ross, Mary J & Diddy POP Bottles At 'Hood Billionaire' Album Release Party In ATL + Tyrese, Pharell & French Montana Link Up In Abu Dhabi
» POLITICS: Will Loretta Lynch Make History As The First Black Female US Attorney General?!» SPEAK ON IT: Are Historical Wins By Reps. Mia Love, Will Hurd And Sen. Tim Scott Really "WINS"?» Dr. Cornel West ARRESTED During Ferguson Protests + Chris Brown TWEETS Ebola Is A Method Of "Population Control"
» SPORTS BITS: Michael Sam NABS Spot On GQ's 2014 Men Of The Year List + NEW Deets On Dwight Howard's Child Abuse Investigation + Kevin Hart CLOWNS Jameis Winston» BAD DAD? Dwight Howard Investigated And Cleared Of ALLEGEDLY Abusing Son Braylon, But Baby Momma Royce Reed Says CASE NOT CLOSED!» Usher, Kevin Hart, Michael Strahan & More Pack The Cleveland Cavaliers Season Opener Game For LeBron's Homecoming
» Nicki Minaj Talks Being A Boss With A Brain In BILLBOARD Magazine + Janelle Monae Gets WHITE HOT For CoverGirl's #GirlsCan Campaign» PHOTOSHOOTS: Iggy Azalea & Nick Young Pose It Up For Forever 21's Holiday Ad + Alicia Keys COVERS Haute Living Magazine's Oct/Nov 2014 Issue + Lance Gross Snaps HOT Shots Of Pregnant Zena Foster» CELEB CAMPAIGNS: Victor Cruz, Chrissy Teigen & Chanel Iman In GAP's Holiday Ads + Cynthia Bailey & Monyetta Shaw In 'Breast Friends' Campaign


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C&D Waste Recycling Webinar Series – LEED Materials & Resources Webinar Series
C&D Waste Recycling and Deconstruction Trainings
The Emerald Evening - Transformation Awards Reception
Warehouse Manger
Position Available!
Building Materials, Appliances and Office Furniture for Sale!
Contact WasteCap for more details!
firstname.lastname@example.com or call (414) 961 – 1100
Below are materials from a current deconstruction project that will become available starting November 5th to December 1st.
All pricing is listed at half of the MSRP and reduced pricing for bulk buying!
Cabinets and Appliances will be available as of 11/10
Windows, Doors and Flooring will be available as of 11/21
Structural Materials will be available as of 12/01
Available now!
A pair of vintage stained glass windows
Size - 23-7/8" W x 24-3/4" H
$150 a piece or $250 for the pair
Two Jamaican style wood carved statues
The tallest statue measures two feet in height
$50 for the pair or best offer
Vintage Egg Better Hand Drill – $15
Office Furniture
72" x 40" solid wood walnut/cherry table for sale!
Comes with a 24" x 40" leaf to increase the table to 8'!
In great condition!
Was bought originally from Restoration Hardware around 2007 for $2,000.00 but we are only asking for $750.00
80 bags of Brand New White Portland Cement (94 lbs/bag).
If you can't use it but know of someone who might, please pass along! Great for high end concrete work!
Contact WasteCap for more details!
email@example.com or call (414) 961 – 1100
12:00pm – 3:45pm CST
LEED Materials & Resources
Webinar Series
Only $99 for WasteCap members!
Thursdays – January 15th & January 22nd
12:00pm – 3:45pm CST
Earn 7.5 Continuing Education Units through the GBCI and 7.5 Learning Units through the AIA!
This course is a comprehensive guide to LEED v3 MR Credits 1-7 and the changes in LEED v4.
The series will walk participants through each MR Credit, including:
- Detailed explanation of what the credit is and means to the user.
- Requirements which need to be met in order to obtain the credit.
- Example calculations.
- Explanation of accurate documentation and reporting techniques.
- MR credits changes from LEED v3 to LEED v4.
Click here to learn more and to register
Thank you to all of you who were able to attend and congratulations again to our award winners!
Thursday, November 13th from 5:00pm to 8:30pm
Take a look at the videos below to see all the details about the event!
Overview of the Transformation Awards Reception:
Lakefront Brewery beer and Williams Homestead Creamery & Bon Bree cheese pairings:
The Wisconsin Green Building Alliance and WasteCap Resource Solutions have come together to present the Transformation Awards Reception!
Enjoy a locavore food and beer tasting featuring local farmers dedicated to sustainable agriculture, all while networking your way through the who's who of Wisconsin's sustainability movement.
- Mozzarella and Mascarpone – Crave Brothers Farmstead Classics Cheese
- LaBelle fenugreek and Hickory Smoked Gouda – Koepke Family Farms and LaBelle Cheese
- Traditional and Chive Bon Bree – Williams Homestead Creamery and Bon Bree Cheese
Ice Cream
- Purple Door Ice Cream – Chocolate Whiskey Ice Cream
- Organic Tortillas and Grass Fed Beef – Gitto Farm n Kitchen
- Hartland Organic Family Farm – Pea Shoot Micro Greens
- Lakefront Brewery: Eastside Dark, Riverwest Stein, Organic White, Organic ESB, New Grist Gluten Free, Holiday Spice, Pumpkin (if available), Oktoberfest (if available)
- Evolution Marketing – a variety of herbs from the company garden, such as tarragon, oregano, and chives
- Anodyne Coffee – featuring some of their current blends of delicious coffee
Thank you to all of our sponsors, restaurants, donors and attendees that made The Emerald Evening such a great event this year!
We look forward to you all being involved again next year!
Make sure to check out our Facebook page to see photos from the event and upload any you took yourself!
The finished Live Reuse Art piece!
By Scott Hatton of:
Thank you to our participating restaurants!
Emerald Evening Sponsors
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Learn more about the events sponsors here!
Thank you to our Emerald Evening supporters that have helped make this event happen!
Garrick Maine
Shelley Heilman
Ed Faherty - Faherty, Inc.
Angie Helfert – Mortenson Construction
David Pellitteri – Waste Systems
Steve Servais – Common Advantage
Michael Keleman – InSinkErator
Jennifer Kunde – Johnson Controls
Eric Zentner
Elisabeth Townsend Bridge – Whyte Hirschboeck Dudek, S.C.
Jim Birmingham
Eamon Guerin – Guerin Law Office
Deana Turner - J.H. Findorff & Son Inc.
Jim Ryan – Robertson Ryan & Associates Inc
Spencer Frank – Ziegler Wealth Management
Tony Kearney – Northcott Neighborhood House
Click here to view all of this years event details
WasteCap Resource Solutions and its clients have diverted over 501,500 tons of construction and demolition waste from landfills! An equivalent of 185,807 trees has been saved by recycling wood and cardboard. WasteCap Resource Solutions' construction and demolition projects are currently achieving an average 90% recycling rate.
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|Brit Hotel Relais Du Vern Lieu Dit Kerver, 29400 Landivisiau, France (2.5 miles from Plougourvest)
Score from 54 reviews: Very goodThis hotel is located just off the N12 motorway, 2 km from Landivisiau city centre and a 25-minute drive from Brest. It offers a tennis court and rooms with free Wi-Fi. More…
$70 Average price per night
|Hostellerie des Enclos Route de Saint Jacques, 29400 Lampaul-Guimiliau, France (4.5 miles from Plougourvest)
Score from 39 reviews: GoodHostellerie des Enclos is situated in a pleasant, restful setting in the heart of Brittany, an ideal spot for an overnight stay or as a base for discovering the region. More…
$70 Average price per night
|Titulipe Keroignant, 29420 Plouvorn, France (4.5 miles from Plougourvest)
Score from 10 reviews: Very goodThe 2 cottages of Titulipe are set in a calm, natural environment, just 11 km from the sea. They are self-catering, en suite and offer free Wi-Fi. More…
$62 Average price per night
|Chambres d'hotes Kergollay kergollay, 29430 Lanhouarneau, France (5.4 miles from Plougourvest)
Score from 13 reviews: Wonderful 1 person is looking at this bed and breakfast.Chambres d'hotes Kergollay is located in Lanhouarneau, 10 km from the coast and the beaches. The guest house features a 4000-m2 garden with a terrace and guests have access to a shared kitchen. More…
$62 Average price per night
|Hôtel Le Goff 50, Rue De Saint Hervé, 29430 Lanhouarneau, France (6.1 miles from Plougourvest)
Score from 27 reviews: GoodThis hotel is located in the centre of Lanhouarneau, just a 15-minute drive from the beaches at Keremma. It offers comfortable rooms with free Wi-Fi access. More…
$50 Average price per night
|La Canopée des Pins Coat-Pin, 29233 Cléder, France (6.3 miles from Plougourvest)
Score from 47 reviews: WonderfulLocated 10 km from the Amiettes beach and 16 km from Roscoff, La Canopée des Pins offers a garden with a conservatory and a furnished terrace. More…
$86 Average price per night
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There's a business opportunity behind open enrollment
Dan Gorenstein
Nov 13, 2014 Companies are trying to eliminate the hassle that comes with choosing insurance.
The numbers for November 10, 2014
Tony Wagner
Nov 12, 2014 Sesame Street, ACA round two, and President Obama speaks on net neutrality.
Obamacare in the Supreme Court (again)
Nancy Marshall-Genzer
Nov 3, 2014 The Affordable Care Act's legal gauntlet isn't over yet.
Taking patient 'happiness' more seriously
Dan Gorenstein
Sep 29, 2014 Health care takes a page from the hospitality industry playbook.
How affordable is the Affordable Care Act?
Dan Gorenstein
Sep 18, 2014 A new survey suggests many Americans find their ACA coverage affordable.
Drop in uninsured is a mixed blessing for hospitals
Dan Gorenstein
Jul 30, 2014 Hospitals could save billions on charity care. But federal cuts are coming.
ERs are still busy, Affordable Care Act and all
Lewis Wallace
Jul 29, 2014 But it's not clear how much is left to change.
Why HealthCare.gov is going to get a CEO
Dan Gorenstein
Jul 14, 2014 Officials hope a new manager can help avoid a rerun of last year's website fiasco.
'Family-like' Hobby Lobby has religion, Court rules
Dan Gorenstein
Jun 30, 2014 Hobby Lobby does not have to comply with the ACA's contraception requirement.
Burwell's highest priority: get more Latinos insured
David Weinberg
Jun 5, 2014 A look at the importance of the Affordable Care Act's outreach to Latinos.


text: Lewes Beach is a great place to spend the day! My family and I love the ocean, and Lewes Beach is perfect... Plenty of sand for everyone, lifeguards, plenty of FLUSH toilets, Hot Showers, and even a concession stand if you don't feel like packing your lunch! There is a small State Park Fee per car, but totally worth it... More


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Which pill is good for sleeping , with out any side effects?
- Posted:
- 31 Jan 2012 by rajvenkat
- Topics:
- side effect
Answers (2)
31 Jan 2012
If you are looking for a pill that is non prescription, I would go with melatonin. That worked well for me. When I took something that had the same active ingredient in it as benadryl it makes me feel very weird the next day. These are my experiences and I am just making a suggestion.
31 Jan 2012
All sleeping pills have side effects, which can vary depending on the specific drug, the dosage, and how long the drug lasts in your system If sleeping pills are used over the long term, they are best used "as needed" instead of on a daily basis, in order to avoid dependence and tolerance..
But I can suggest Herbal sleep aids to you:
There are several herbs thought to help sleep, including chamomile, valerian root, lemon balm, passionflower, lavender, and St. John's Wort. some data show that valerian is useful for insomnia..(but John's Wort,can limit the effectiveness of many prescribed medications such as blood thinners, birth control pills, and some anticancer medications or chamomile may cause allergic reactions)
I think Behavioral(Relaxation techniques-Aerobic exercises ) and environmental changes can have more of a positive impact on sleep than sleeping pills, sleep aids, or other medications, without the risk of side effects or dependence.
good luck
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Rendered in a soothing gradient of purple-pink hues, this Faliero Sarti scarf will lift up your outfit with a luxe appeal. Crafted in a refined mix of cashmere and silk, this delicately woven piece will bring sumptuous colour and a draped elegance to your look.
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Faliero Sarti chunky knit scarf £167.85
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posted by Rebecca Keenan | 0 Comments
Bath is one of my favourite cities in the UK thanks to the friendly locals and must-see attractions, including the famous Roman Baths which should definitely be at the top of your list. You'll love this city because even though it has a real small-town vibe, there's always something fun to do.
During my short stay in the city, I visited the Roman Baths to record a podcast. While I was there I noticed a couple of costumed performers were talking to anyone interested about local customs around the time the Baths were built, and that's who you can see in the picture above. Why not check it out for yourself and see whether you get to meet 'Britons' or 'Romans'.You can see more of the Roman Baths plus everything else Bath has to offer in our Bath video postcard.
All that wandering around is thirsty work and on my trip, I came across a few great places to head for a drink after a long day. If you fancy real ale and good company, head to The Bell. You can find out more about the other great bars and restaurants I visited in Bath, what you can do for free and lots more in our free Bath pocket guide.
In our hostelworld.com travel blog we bring you all the latest company news and information on new additions to the site including podcasts, videos and more. You'll also get inside information on a variety of destinations across the globe as they're visited by our travel editor and writers.
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Lessons From The Trenches #1 – Introduction
This is an introduction to a series of posts that I am going to be running about my experiences of running an online software-based membership site since 2009. Although it is a software project, I know my readers here are not developers so I'm going to focusing on the business and marketing lessons I learned during this time.
A Brief History of IMAutomator
Back in 2007 I quit my day job as a software developer to start a business online. I didn't have much clue what I was going to do, so I started a blog (this one) to document the journey. Over time I tried various little projects, I wrote some ebooks and even a course or two but I missed writing software.
Is There Anybody Out There?
Almost 3 years since my last blog post!
I have been toying with the idea of blogging again for quite a few months; but not just random stuff – going back to the original subject material of Internet marketing. It's now been over 7 years since I quit my day job to start an online business and started this blog.
Weeks 9 & 10 Weigh In – Forgot last week, oops :-)
So my last weigh in was a couple of weeks ago. I have good news and bad news – the good news is that I have lost weight (half a pound) whilst not trying at all. The bad news is that I've fallen off the wagon quite a bit over the last week!
Week 9 was pretty good. I ate well, I hit the gym 4 times and I was feeling good. Saturday night we had a night out in Brighton but I was well prepared – I had done a gym session in the morning and we had a very nice meal out in the evening but mine was actually pretty healthy. My starter was a salad and I don't usually do salad! It wasn't to be healthy – I actually just love that salad.
I'm now on the 'Caroline' Diet!
I'm done with Atkins and with Paleo! Can't do it anymore! The last few days even though I didn't have any actual physical cravings as such I just can't stop thinking about all the yummy food I want to eat. I don't mean junk food – I mean real, wholesome food. Honestly if wheat & rice are going to kill me off 10 years early or whatever then fine, I'll take the tradeoff because I am a foodie! I have shelves packed full of cookbooks that I actually use, I watch food channels on TV and I even want to do some food related road trips! I can't eat this way for the rest of my life. I feel so much better now I said it!
Week 7 (Week 1 Atkins): -3.4 Lbs
I have survived a full week of the Atkins diet! It appears to have paid off – I have lost 3.4lbs in weight and dropped around 1.5 inches from my stomach. My hips & thigh measurement are about the same. I don't know how much of this is actual fat loss and how much is water loss – I guess the 2nd week results will be more revealing.
Atkins Diet Error, Starting Over!
I am so annoyed with myself – today I discovered that I have been miscalculating my carb count all week and that in fact I have had around 26g of carbs a day instead of 20g! The confusion arose from the way 'net carbs' are calculated, or labelled I should say. This happened because I read US literature but I am in the UK and use a UK food database online.
The Joy of a Full Plate
It's not until I started this whole Paleo thing that I really thought about what makes a meal satisfying. I already know I am somebody who prefers hot food but what else makes a good meal?
Before paleo I nearly always had at least 3 components – some kind of carbs such as rice, pasta, potatoes etc, the protein – meat, fish etc, and in most cases some kind of vegetables though sometimes the veggies were missing :/
Because I don't like all that many vegetables I have never really been a fan of the traditional British 'meat & 2 veg' which is a shame because that would be an ideal paleo meal!
Week 6 Weigh-in & Atkins Starts Today
No change again this week, though I reported a couple of days ago that I had lost a little under 1lb. Saturday night I went out for a meal and I knew I was starting super-strict Atkins today so I indulged completely – 3 courses including dessert! It was the most sugar I'd had in one go in the whole 6 weeks. When I went to bed my heart was racing. This is a symptom I used to experience on a regular basis, especially at night and I hate it but I never knew what it was and now I do!
Another Attempt at Carb Reduction
I'm fairly sure I have lost a little weight this week but it's not much (less than a pound) and I am going out for a meal tomorrow night so that could potentially set me back. Even though the Paleo / Primal diet is not necessarily a low carb diet, when I read about the diet in relation to weight loss the message seems clear – it's all about insulin and thus carbohydrate intake. Over the last few weeks I have made dramatic improvements to my diet – cutting out entire groups if food with only a few very minor exceptions and yet I have lost very little weight so far. Even though fat loss is a secondary concern – I still would like to drop the bulk of my excess fat in time for the summer!


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TOGGLE SWITCH 1/4 MOUNT SPDT 250V SUB-MINIATURE Toggle Switches, Mini, 1/4 mount, Voltage Rating: 250 VAC, Contact Type: SPDT, Current Rating: 6 A
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Narrow down the 135 results:Map View
We have a range of budget places to stay in Zagreb from as low as £6 per night
Based on previous Zagreb accommodation searches, the average starting price is £22
Want to splurge? At the top end in Zagreb, we have 25 places to stay with prices starting at £49
x The average starting price for a place to stay in Zagreb is £22 per night.
Petrinjska 71Excellent 90%
Ulica Grada Vukovara 237a/IVOutstanding 96%
sendacs We were really kindly attended. The location was awesome, so close to the town center. Enough place for four or more travellers! All of us would stay there once again!
Zelengaj 2aExcellent 90%
Create your own travel plan including Zagreb as one of your stops. You can use it to store all your research (even hotels found on other websites!)
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Cyclist, 32, dies in hospital following crash with 'car racing down Commercial Road'
A cyclist today died in hospital after being hit by a car racing on a main road through east London.
David Bailey has turned his hand to fashion design, creating T-shirts using his photographs.
27 January 2014
Boris Johnson is today facing an investigation into his role in approving a controversial ban on bus adverts which suggested gay people could "move out of homosexuality".
27 January 2014
Valerie Trierweiler today broke her public silence since French president Francois Hollande left her and insisted a VIP charity trip to India was not "wasting" taxpayers' money.
27 January 2014
'The Prince of the Pagodas' – The Coliseum, 26-29 March 2014
27 January 2014
A commuter was left "scared and dazed" after being punched from his bike in a cycle rage incident in the City.
27 January 2014
26 January 2014
Two teenagers who ran away to the Dominican Republic will not be returning to their boarding school, it was announced today.
25 January 2014
A starry audience for the first night of Sam Mendes's King Lear at the National. In the stalls were actors Zoë Wanamaker and Rory Kinnear while other guests included author Kate Mosse. But one who missed this performance was the Daily Mail's Quentin Letts.
24 January 2014
24 January 2014
Transport for London was accused of dishing out "another outrageous perk" today after it emerged the children of its top bosses were entitled to free private medical insurance up to the age of 25.
24 January 2014


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The Vampire Diaries Caption Contest 22by Matt Richenthal at Comments
HA! This week's winning Vampire Diaries Caption Contest entry legitimately cracked us up. Kudos to reader "tvdhulahoop" for playing off...Continue Reading
HA! This week's winning Vampire Diaries Caption Contest entry legitimately cracked us up. Kudos to reader "tvdhulahoop" for playing off...Continue Reading
In the latest Vampire Diaries trailer, Elena tries to shake her brother awake, following his first season finale overdose. Well, spoiler...Continue Reading
In a recent Vampire Diaries promo, viewers witnessed shots of Elena in bed with Stefan... and Damon. It's hot, intriguing stuff. But it's...Continue Reading
While Katherine will be the main focus of The Vampire Diaries this fall, viewers shouldn't forget about Michael Trevino's Tyler. As...Continue Reading
Tiya Sircar is headed to Mystic Falls. The young actress, who has appeared on episodes of Make It or Break It and The Suite Life on Deck,...Continue Reading
The Vampire Diaries returns with new episodes on September 9. But fans will need to wait a bit longer before they can get their hands on...Continue Reading
When The Vampire Diaries returns on September 9, there will be a lot going on around Mystic Falls. Most notably: Katherine is back! But...Continue Reading
Another edition of The Vampire Diaries Caption Contest has come and gone. We appreciate all responses and are proud to award "Sarah" with...Continue Reading
SEXY. SMOLDERING. SCARY GOOD. In the latest promo for season two of The Vampire Diaries, The CW has plastered the screen with all the...Continue Reading
Don't scream too loudly, Vampire Diaries fans, but we're less than a month away from the second season premiere of this incredible show....Continue Reading


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At 6'5", Grayson Garvin is used to standing out in a crowd. But halfway through his sophomore season in 2010 Garvin was having a difficult time standing out in Vanderbilt's bullpen for anything besides his height.
Once forgotten, Garvin makes rapid ascent
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DEFINITION of 'Kickback'
The payment of something of value to a recipient as compensation or reward for providing favorable treatment to another party.
A kickback in the form of money, gifts, credit, or anything of value may be viewed as a corrupt practice that interferes with an employee or official's ability to make unbiased decisions.
INVESTOPEDIA EXPLAINS 'Kickback'
A kickback can be legal or illegal. A common form of kickback, in the context of investing, is a commission rebate for investors who trade frequently.
Kickbacks and other forms of bribery increase the cost of doing business in countries around the world. Companies looking to supply products or services to countries known for corruption may find that they have to pay numerous employees in order to be considered for a contract. The perception that a kickback scheme will go unpunished, or that punishment will be light, is a primary driver for officials willing to take bribes. In some cases employees are poorly paid, and see the potential for additional financial compensation in the form of a kickback as a way to boost a meager salary.
Receiving a kickback does not necessarily mean that there is a quid pro quo arrangement between the kickback receiver and the kickback provider. Payments may be used to induce favor or to induce a positive recommendation of the provider. A government employee responsible for managing contractors on an infrastructure project, such as the building of a bridge, may receive a kickback for choosing one contractor over another. This may result in the most qualified contractor not winning the bid.
Kickbacks are often associated with procurement contracts. In the case of a government contract for office supplies, contractors and sub-contractors interested in winning the business are required to bid against each other. A contractor may reach out to a procurement officer and indicate that, if the contractor were to win, the officer may receive compensation. This could mean anything from cash to tickets to a concert.
In the United States, the Foreign Corrupt Practices Act makes it illegal for companies listed with the Securities and Exchange Commission (SEC), any company organized in the United States, or any citizen or resident to bribe foreign officials.
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