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Below are top resources on SparkPeople for Low Fat Recipe.
Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods... Read more
Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets... Read more
Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of... Read more
It's Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here's a sample party menu that definitely fits the bill, from salad to desser... Read more
What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba... Read more
Starting a new group called F being Fat! If anyone wants to join! :) www.sparkpeople.com/myspark/groups_individual.asp?gid=64089... Read more
A new user. I see the reports, very good. Fat shows high on some days. Is there a means to check whats food(s) are contributing the most to the excessive fat that day/week/month? Or to cholesterol?... Read more
Today is Lentil burgers.... Read more
Well, had my first lumbar injection for my low back pain. Here's hoping that it works.... Read more
Does this app have a recipe generator included?... Read more
Hungry Girl (LIsa Lillien) has many great low cal/low fat recipes and recipe makeovers in her books as well as on on her website (hungry-girl.com). You can also subscribe to her email list and get daily messages. Note that some recipes are a touch... Read more
Activity up - fork down.... Read more
Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!... Read more
We've gathered a list of some of the newest content on SparkPeople.com! Take a look at this month's top headlines.12 Skinny DipsTry one of these low-fat recipes for a perfect poolside snack.5 Secrets of Naturally Thin PeopleEver wonder why so... Read more
Are you tired of eating plain, boring chicken breast every night for dinner, or are you having a hard time eating enough protein to meet you daily needs? Studies suggest that eating protein helps you feel fuller for longer and keeps your bo... Read more
We did this last night and it was so good.
1 package Great Value Stir-fry veggies
2 chicken breasts marinated over night in three tablespoons of low sodium teriyaki sauce.
1/4 onion
Spray pan with olive oil pam and cook up onion then th... Read more
look at these sundaes under 200 cal and only 2g fat...yummy
From: email@example.com
Today is National Hot Fudge Sundae Day. But why stop at fudge? Check out these super-delicious chilly desserts we whipped up...
... Read more


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In my humble opinion �
There are two major things you can do to speed yourself along the road to a healthy weight and a healthy body.
Sugar is evil! Yes, it tastes good. It is also addictive. Eating sugar makes you want more sugar. Your body doesn�t need it. Do an internet search for "Is sugar bad for you?" and start reading.
I doubt that anyone has ever said to you, �I THINK YOU NEED MORE SUGAR IN YOUR DIET�, lol.
I�m not telling you to search out every gram of sugar in a can of green beans. I�m asking you to avoid SWEETS, DESSERTS. You know what they are. Don�t eat them. Also, find a substitute for every sugary drink you slurp into your body. Sodas, �health drinks�, coffees laden with syrup and sugar. LIQUID is the FASTEST way to CONSUME THE MOST CALORIES. How long would it take you to eat enough healthy food to equal what you can DRINK that is loaded with sugar? And how fast is it to drink it?
Pop some sugar free gum in your mouth when you want sweets and drink some ice water with it. Make it a new habit.
No matter what diet or way of eating you prefer � low carb, high protein, low fat, low calorie � doesn�t matter. You can always ADD non starchy veggies to it and be more successful.
I�m not saying you can�t have some green peas or a potato now and then. I�m saying just focus on ADDING NON-STARCHY VEGGIES to your diet. Really work on it. Be creative with salads. Add fresh veggies to your canned soups, rice dishes, frozen dinners, etc. Put them on a cookie sheet, spray them with olive oil and roast them. Think about it every day. WHAT CAN I ADD TO MY FOOD TODAY that increases my consumption of fresh vegetables?
I doubt anyone has ever said to you, �I THINK YOU�RE EATING TOO MANY VEGGIES�, hmmmm?
We wake up every day a read about something else that has been �discovered� to be bad for us. That doesn�t happen to veggies � unless they are sprayed with DDT!
Non-starchy veggies are wonder foods. They are good for blood sugar, blood pressure, your liver, your pancreas, every organ in your body, including your largest organ, your skin. EAT MORE of them.
I�ve been eating a large salad for dinner every night. At first I got tired of salads. Then I became more creative. I try every green leaf that is sold in the produce department! I add sweet yellow, red and orange bell peppers, crunchy carrots, cucumbers and tomatoes. Artichoke hearts. Zuchinni. Bok Choy. I use a spoon of vinegar and a spoon of olive oil for dressing. Garlic and onions. I add legumes sometimes, tiny pieces of feta or blu cheese. I try everything and now I�m addicted to this large crunchy salad every day. If I�m eating out at night, I have the salad for lunch.
More than anything else, eating all these vegetables has changed the way my body feels. These plants are making my body happy, lol. I still eat steak and ribs and chicken once or twice a week. But my focus is on the veggies.
The less I consume sugar and processed foods and the more I eat lots of veggies, the better I feel!
Try it! What can you lose?
Nothing you write on the internet is private. Any one can copy and paste and spread it around. That doesn't mean we always want to encourage that or make it happen without people really thinking about it.
On your blogs there are now buttons where anyone who reads your blog can share it on Facebook or Tweet it. You'll never know about it.
If you want to remove that option from your blogs, click EDIT MY SPARK PAGE and uncheck the box at the right that says - "Show share bar on my blog posts." Then scroll all the way down to the bottom and click SAVE. The share buttons should be gone.
Then, at the bottom of your blog, you may also see a different SHARE THIS POST WITH OTHERS button. I did. Click on it and you get MANY ways to spread the blog around. There is an OPT OUT there too, which gives you a long message about privacy and you can OPT OUT of that sharing on that same page. (Opt out doesn't seem to stop sharing, though. I tried it.)
You will also find these share buttons on the top of every TEAM PAGE, including a Private Team. I have yet to find a way to remove those. As leader of a private team, I tried EDIT THIS TEAM but there is no opt out box there.
If anyone knows how to REMOVE THE SHARE BUTTONS AT THE TOP OF THE TEAM PAGE, please let me know.
This link is courtesy of Coach Nancy:
There is lots more about these share buttons in the comments when you go to that link.
My cousin is a teacher and has 4 children. They all attend the school where she teaches. The teacher of her son recently told her this story.
Teacher asked the class, "Who can name the seasons of the year?"
My cousin's son was chosen to answer and he proudly stood up and replied:
Dove Season
Quail Season
Deer Season and
Duck Season!
Who's dad is a hunter? lol
I love funny signs. Some are really hillariously perplexing. Take this one indicating NO BIRDS ALLOWED. Huh? What are they going to do to the birds that show up? lol
The link below leads to 25 signs YOU may come across one day! Good luck!
After lots of reading and researching, (see my previous blogs) I�m drastically reducing the amount of STARCH and SUGAR in my diet.
My first step is cutting out the SWEETS. You know, desserts. Pies, ice cream, fudge, brownies, cake, chocolate candy, etc. etc.
Several people have asked if I�m using an alternative to sugar, an artificial sweetener of some kind, or something like honey, agave, etc.
First of all, I am always trying not to eat anything ARTIFICIAL. I want real food, whole food, the best fresh food, please.
I cut out the sugar in my coffee and tea long ago when I began going to a Chiropractor (Dr. Sid) for back/leg pain. When I came in he would run his fingers down my spine and poke around on my back a little and say, �You�ve been eating sugar.� And I would say, �No, I don�t eat sweets very much.� (Back then that was true. That was before I hired Sara Lee and Betty Crocker to work with me, lol, but that�s another blog I haven�t written yet, lol.)
Dr. Sid persisted and insisted until finally it dawned on me: I was putting two or three spoons of sugar in my tea and coffee which I drank all day while at work! Duh! One of those ol� slap-the-head-moments, lol. So, I gradually decreased the sugar in my drinks until I finally drank my coffee and tea black, nothing added. My motivation was to get my Chiropractor to stop saying that I was eating sugar. (He said when you eat sugar your pancreas responds, works hard, and he could feel it when he pressed the right spot on my back. Somehow the pancreas or spine felt differently. Was he right? I don�t know but when I stopped sugar I never told him, but he stopped saying it .)
So, back to the present. I�m cutting out SWEETS. Anything sweetened with artificial sweetener or any other sweetener besides sugar, still tastes SWEET, so I�m avoiding it. I think it�s too tempting, reminds me too much of some other dessert that IS full of sugar and will eventually lead me astray. Besides, I�m never sure what�s in some of those products and have read all sorts of warnings about them.
What I want to know is:
When you give up SWEETS are you just giving up SUGAR?
Or do you give up anything that tastes SWEET?
And what difference do you think it makes?

subset: commoncrawl


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Click here to learn more.
We all know that a rose by any other name would smell as sweet, sure, but when it comes to cat and dog names, the unusual monikers are the ones that put smiles on all of our faces.
We've examined Vetstreet's database of more than 89 million dogs and 49 million cats to find names that appeared just once, then picked out the long, funny names that had us tripping over our tongues.
We suspect this name belongs to a perfectly petite and perky pooch.
You can't blame her for sneaking in a nap. We're a little worn out ourselves from just typing that name!
We can't think of a name better suited to feline royalty.
He's the one with the waggly tail. Obviously.
She's an awfully pretty little devil, isn't she?
She's bad to the bone. Especially if you give her a particularly tasty one to chew on.
He's the only one who can solve the mystery of the missing tuna. (Not because he's such a great detective; it's just that he's the one who ate it.)
Whether it's time for a fiesta or a siesta, you can't resist those puppy dog eyes, can you?
That's quite a big name for a little kitty!
A name for your favorite friend made up of all your favorite things? Sounds like a plan to us!
We're sure there's a story behind this one, but we don't even need to know. They had us at margarita.
More on Vetstreet
And don't miss our articles featuring unusual pet names with food themes and based on pop culture icons!
Like this article? Have a point of view to share? Let us know!
Thank you for subscribing to Petwire. Look for the latest newsletter each Wednesday.
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Wade Barrett
Real Name
Stuart Bennett
Date of Birth
August 10, 1980
Place of Birth
Through Instagram, Justin Gabriel stated that is not going to be doing the ice bucket challenge. The WWE star revealed that he takes cold showers every day. He also stated that he would much rather see people donating the full amount instead of doing the challenge in order to donate a smaller amount. To his credit, Gabriel has already donated to the cause.
August 21, 2014
A picture of Randy Orton being pulled over by a police officer in Florida because the tint on his car was darker than the state allows. The WWE star posted the image on his Instagram account and stated that the authorities should have bigger fish to fry than to simply pull over someone with tint that is too dark.
July 21, 2014
A somewhat interesting thing took place backstage at Monday Night Raw this week. Naomi Knight took a picture of herself with Kevin Hart and uploaded it to Instagram. However, the WWE diva made the mistake of including John Cena and Kane, who are fighting in the story line, in the background. Luckily, she was able to remove and edit the photo before management caught on.
June 17, 2014
"In good news, 'I'll be wrestling again soon' will actually be happening. Please be patient because nothing happens until the dust settles. Thank you again for your unwavering support. I'll continue to be active on Twitter and Instagram, and I'm working on setting up a Facebook. Much love." - Evan Bourne discusses his WWE release
June 13, 2014
The Samoan presence in WWE has just gotten a little bit stronger, as Savelina Fanene is now under a developmental contract with the company. She is related to the Rock and does have an athletic background. Savelina recently noted on Instagram that she had moved to Orlando, where she will be training for the next year at the WWE Performance Center.
May 10, 2014
A picture of Curt Hawkins' pretty girlfriend from Instagram. The WWE star said she was not only was his Woman Crush Wednesday, but his crush for every day as well.
April 28, 2014
Through Instagram, the Rock informed his fans that he has started shooting the new San Andreas film. The movie will be about the biggest earthquake to ever hit the city of Los Angeles. Filming is taking place in Australia, where the former WWE star has been participating in rescue training over the last several days. The movie is expected to draw huge numbers.
April 25, 2014
While the widespread assumption is that CM Punk has been avoiding everyone in WWE since walking out on the company, it looks like he has been keeping up with Rey Mysterio. The masked superstar revealed on Instagram that the two of them still maintain communication. Mysterio also revealed that Punk sent him a custom made shirt this week.
April 15, 2014
For Throwback Thursday on Instagram, Rosita posted a picture of herself with Angelina Love and Velvet Sky, where the three TNA Knockouts are climbing a mountain together.
April 3, 2014
In order to reach more of her fans, Stephanie McMahon has decided to join Instagram. The longtime WWE executive has posted two pictures, both of which contain her husband, Triple H. The two of them are seen in a vehicle in one of them, while the other one is the two of them kissing backstage. Her handle is StephanieMcMahon.
April 2, 2014
When she made some changes to her social media accounts earlier in the month, Brooke Tessmacher inadvertently flamed the rumors mills with speculations that she was no longer with TNA. The former Knockouts champion has since made her return to both Twitter and Instagram with no mentions of leaving the company.
March 26, 2014
This steamy picture of Jeff Jarrett and Karen Jarrett has surfaced on Instagram, and the belief is that it has something to do with the new business that the couple has been working on for the last few weeks. Many are under the belief that it will be a new wrestling promotion.
March 17, 2014
To promote her addition to the cast of the San Andreas movie, the Rock posted this picture of himself and Carla Gugino, who will be portraying the female lead, on Instagram.
March 16, 2014
While a big buzz was created earlier this month about her rumored departure from the company, it appears that Brooke Tessmacher is not leaving TNA. She simply opted to be less active on Twitter, which was what initially sparked the flames of the speculations. The former Knockouts champion is still quite active on Instagram, posting pictures and updates routinely.
March 15, 2014
An Instagram picture of Nikki Bella in extremely tight pants during her workout session.
March 15, 2014
A rather interesting picture surfaced on Instagram lately. It is a candidate image of Tara and Sarita, each of whom is wearing a pajama in the shape fo a dinosaur. Sarita recently celebrated her birthday by visiting Tara in Chicago.
March 13, 2014
With rumors floating around that he might be leaving WWE after his contract expires in a couple of weeks, Rey Mysterio has decided to go silent on social media websites. He has not posted on Twitter since February 23, and his Instagram account has not been touched in two weeks. The belief is that he will be moving on to another chapter of his life soon.
March 11, 2014
Through Instagram, Santino Marella posted this really hot picture of his girlfriend, a woman named Anna. The WWE star noted that he misses her quite often when he is on the road.
March 10, 2014
There has been heavy speculations about the status of Brooke Tessmacher in TNA this week. Many are under the belief that the Knockout has left the promotion. The source of the rumors stem from the fact that she changed her Twitter and Instagram handles. She also posted a message talking about changes. TNA still has her listed on the official roster page.
March 6, 2014
Since they were both on hand for the big WWE NXT show this week, Eva Marie got a chance to meet the legendary Bret Hart on the set. She took the opportunity to take this picture of them two together and posted it on Instagram.
March 1, 2014
Another name that is going to be making a return to WWE in January is none other than Wade Barrett. His shoulders have healed up, well enough to where the former Intercontinental Champion is now able to lift some weights. Barrett needs a little bit of time in the gym, as his muscles have decreased a bit because he could not work out after the surgery. The belief is that he will be working Royal Rumble 2014.
November 18, 2014
Wade Barrett hasn't been on television in quite some time now because he suffered a shoulder injury during a match with Jack Swagger. He was recently up in Toronto, so he sought the help of Trish Stratus, a former WWE diva who now runs a successful yoga business. Barrett stated that the workout session with Trish helped his shoulder feel a bit better.
September 27, 2014
The downplaying of the Great Khali continues. WWE is doing some promotional work in India this week, and once again, the former world heavyweight champion was not chosen for the task of generating interest in his own country. Instead, WWE has sent Wade Barrett, a European star who is currently injured. The belief is that management will be severing ties with Khali once his contract expires because he is one of higher paid performers on the roster.
September 17, 2014
Patience isn't always a virtue in WWE. Wade Barrett was initially told by doctors that he would not be able to make his return to the ring until December. However, the company has a big tour of Europe in November. Since Barrett is viewed as a bit of a draw on that continent, WWE has started advertising his appearances. The belief is that Barrett will rush back from the injury to work those shows.
August 27, 2014
While many were afraid that the injury would cause him to lose his push, the fact that management has Wade Barrett scheduled to make an appearance at WWE Battleground 2014 is a good sign that the elevation will continue once he makes his return. The belief is that Barrett will be handing over the Intercontinental Championship to the winner of the battle royal, while planting the seeds for a future feud.
July 15, 2014
Thanks to an errant throw into the guard rail by Jack Swagger, Wade Barrett has underwent ligament reconstruction surgery. WWE is reporting that the operation went well and that Barrett is at home resting now. No official word yet on how long he will be gone, but rumors are floating that it will be for several months, which is why WWE stripped him of the Intercontinental Championship on Monday Night Raw this week.
July 2, 2014
Since Wade Barrett is injured and will require several months on the shelf, WWE decided to strip him of the Intercontinental Championship and put it on the line in a battle royal at Battleground 2014. Four names have been confirmed so far for the match. Kofi Kingston, Damien Sandow, Great Khali and Antonio Cesaro will be involved in that match. More is expected to be added through the next few weeks.
July 1, 2014
Over the last couple of months, Wade Barrett has been gaining momentum in WWE after receiving a little push. A lot of fans want to see him winning the gold at Money in the Bank 2014. However, the chances of that happening have decreased tremendously, as the Intercontinental Champion has suffered some sort of shoulder injury. Medical tests are still being ran, but rumors are strongly suggesting that WWE will pull him from the pay per view.
June 25, 2014
"It actually came from a joke. Cody Rhodes likes to tell a story that when he was a little kid he used to watch me wrestle. I'm slightly older than Cody, we're talking three years or something like that, but in his head I'm a really old man. I once walked into the locker room and he was telling the entire locker room that when he was a kid he was watching me wrestling as this character he made up named 'Bad News Barrett' who goes around giving out bad news to people. So we all laughed about it and forgot about it. Then I was invited on the JBL and Cole show and they said they wanted to use me on the show and asked if I had any ideas of what to do. So I said you know what, let's just do Bad News Barrett. I'll just turn up and give people bad news and then disappear. I got a really good response online and fans were loving the catch phrase 'I'm afraid I've got some bad news' and Vince McMahon saw it and thought it was the funniest thing he had ever seen. Next thing you know I'm on TV doing it." - Wade Barrett explaining how his new gimmick in WWE came ot be
June 16, 2014
At Payback 2014, Wade Barrett successfully defended the WWE Intercontinental Championship against Rob Van Dam after picking up the pin fall victory, thanks to the Bull Hammer. The performers placed some doubt in that finish when it appeared that Barrett had injured his arm while smashing into the corner post after RVD ducked away from the move outside the ring.
June 1, 2014
At one point in time, WWE had plans to put the Intercontinental Championship around the waist of Antonio Cesaro. However, those plans were dropped and the belt was given to Wade Barrett instead. Since management still wants to push Cesaro, there is a very good chance that he ends up capturing the United States Heavyweight Championship from Sheamus at Payback 2014 tomorrow night.
May 31, 2014
Since the company is hoping to build him back up to the main event level, Wade Barrett is expected to successfully retain the WWE Intercontinental Championship in his match against Rob Van Dam at Payback 2014. The former leader of Nexus will more than likely be fed another challenger next month as well. If things go as planned, he could be a future rival for Daniel Bryan.
May 27, 2014
Over the last couple of weeks, WWE fans have witnessed Wade Barrett winning the Intercontinental Championship and Sheamus winning the United States Heavyweight Championship. A big reason why WWE went that route is because of the upcoming tour of Europe, as both performers are still quite popular on that continent.
May 10, 2014
A video from Monday Night Raw of Wade Barrett defeating Big E Langston to capture the WWE Intercontinental Championship.
May 6, 2014
Over the last couple of weeks, Wade Barrett has picked up support from the audience thanks to his catchphrase. He also had a big fan backstage in Vince McMahon. Going into Extreme Rules 2014, the belief within WWE was that Barrett was all but guaranteed to win the IC title, especially since Big E Langston had very little to no momentum.
May 5, 2014
The first title change at Extreme Rules 2014 took place when Wade Barrett defeated Big E Langston to capture the WWE Intercontinental Championship. Barrett picked up the pin fall victory after delivering a running Bull Hammer finisher on Langston. A highlight of the pay per view was Langston spearing Barrett from the ring to the floor.
May 4, 2014
Initially, WWE was expected to give a big push to Big E Langston upon winning the Intercontinental Championship, but some things changed backstage and that never came to fruition. Since Langston has lost so much momentum over the last couple of months, WWE is seriously considering putting the IC title on the rising Wade Barrett at Extreme Rules 2014.
May 1, 2014
A video of the match between Wade Barrett and Rob Van Dam on Monday Night Raw to determine the new challenger for Big E Langston and the WWE Intercontinental Championship at Extreme Rules 2014.
April 30, 2014
One of the big reasons why Wade Barrett is receiving a push in WWE right now is because he has a strong supporter in Vince McMahon, who absolutely loves the Bad News Barrett gimmick. The character was shown to McMahon not too long ago, and he was the one that pushed for it to be brought to Monday Night Raw and Smackdown on a weekly basis.
April 28, 2014
With the pay per view just days away, there are some early predictions for Extreme Rules 2014 already. Many in the industry believe that Wade Barrett will take the IC title from Big E Langston because of the momentum that he has built up. A lot of people believe that Bray Wyatt will be given a win over John Cena to get some of his heat back. Almost no one believes that Kane will win the WWE title from Daniel Bryan.
April 27, 2014


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Relay for Life ornaments for sale
You still have time to order a Relay for Life ornament. Personalize your ornament in memory or in honor of someone who has battled
Hand bell concert at C.P. Church
Fayetteville Cumberland Presbyterian Church will be the site of the Faith Ringers' annual Christmas hand bell concert. The theme of this year's concert
64th anniversary
James "Skippy" and Martha Holly Parkes celebrate their 64th wedding anniversary at the home of Bill and Rebecca Parkes Pyron on Nov. 16 in


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A Day (and The Month Before) with Verizon
by Eric Stewart on Nov.16, 2014, under Cell Phones & Providers, Technology
In which I regale you with the story of a wholesale warehouse company's crappy timing; me attempting to purchase, at most, three phones; ending up with orders for five; get passed around (and tell the same story) to around four people over the phone with Verizon and then again to two or three people at a Verizon store; and also receive a phone call from a disgruntled former provider.
A Day With the iPhone 6+ (WARNING: Language)
by Eric Stewart on Nov.16, 2014, under Cell Phones & Providers, Technology
So, it took me a while to get around to ordering one and it took even longer for the phone to actually make it to me … but that's a story for another post. For this post, I'm going to avoid anything too specific to my (new) cell provider, and try to focus strictly on the phone.
ISC DHCP – "subnet" vs "pool" Declarations
by Eric Stewart on Aug.08, 2014, under Networking, Technology
We ran into a little issue that, while others might think it simple, we had never seen before. A client requests a reserve lease; once the lease is provided, their PC wasn't getting a gateway address. Here's why (as far as I know at this time).
Nexus 7700 Part III: Breakout Interfaces
by Eric Stewart on Jul.15, 2014, under Networking, Technology
It is possible on the Nexus 7700 line, with certain optics, to break out 40Gb (and eventually 100Gb) to 4x10Gb interfaces (no one knows for sure what 100Gb will do – it will either be 8x10Gb or 10x10Gb). In this post I go over how $JOB is doing it (at least with the 40Gb) and what you need to be aware of. I do touch a little bit on the 100Gb breakout future and explain why we were looking to do it.
Nexus 7700 Part II: Racking a Cisco Nexus 7710
by Eric Stewart on Jul.08, 2014, under Networking, Technology
We racked our Nexus 7710 recently. Here's some of the things you might need to know regarding getting this monster of a chassis into a rack.
So I Went To My Second Cisco Live …
by Eric Stewart on Jun.25, 2014, under Life, Networking, Technology
I figured I should get this written while I can, and before it all fades away from my brain … here's my thoughts on Cisco Live and some advice for future first-time attendees.
Nexus 7700 Part I: Power and Playing With Supervisors
by Eric Stewart on Jun.23, 2014, under Networking, TechnologyLeave a Comment :cisco, cisco-nexus, nexus-7700 more...
Nagios's check_ntp_peer, IPv6, and ntp.conf
by Eric Stewart on Jun.03, 2014, under Networking, Technology
As is not unusual, I run into an edge case that might be specific to us. While attempting to monitor IPv6 reachability of an NTP server I had just upgraded, I ran into an interesting case where NTP was responding via IPv4, but not IPv6, and they appeared to be identically configured.
Air Travel
by Eric Stewart on May.16, 2014, under LifeLeave a Comment :airport, airport-security, travel more...
Restarting iptables and MySQL slave connections
by Eric Stewart on Feb.27, 2014, under Networking, Technology
It's been a while since I've done more than just update the Unified Trees post for new versions, and I stumbled across an issue that Linux administrators that make use of iptables should be aware of. The case is actually true for any "client initiated connection" when it comes to iptables – not just MySQL slaves. That's just where I stumbled across the issue.


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B-Daht's Blog
Welcome to the blog of B Daht Obama! I've taken a new approach to MY blogs - I write letters to people. Hopefully one day some of the people can actually read the letters I write. If you have an idea of a letter you'd like me to write to someone (they don't HAVE to be in Sports) send it to theescore@yahoo. Hope you enjoy, and comments are STRONGLY encouraged!
J Cole NEW VIDEO "Power Trip" ft. Miguel
by B Daht
posted Apr 9 2013 8:23AM
J Cole hath informed us, his much anticipated Sophomore Album "Born Sinner" will drop June 25, 2013.
This is the 1st single off the album, POWER TRIP ft. Miguel.
It's seems like an extension of his song Dreams; still chasing this chic from his past.
The video was shot in Fayetteville, NC, J Cole's hometown (who doesn't know that?) and is extremely morbid feeling.
Almost, gothic.
Check it out below, and let me know what you think about the ending..... too much?
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J Cole NEW VIDEO "Power Trip" ft. Miguel
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LaSonya Moffett from Erie PA
I am a victim advocate for the Crime Victim Center (District Attorney's office) in my city . I see homicides all the time and to see J cole make a video about killing a man over a chick is not cool at all and very dark. Young people are so easily influenced, so many of them are followers and detached from reality. They idolize rappers and entertainers on a regular.So for J cole to make a video like that I hope he is ready for all of the heat and accountability that may come with it. On a lighter note when they put Miguel in that ditch hey should have had those white shoes he is always wearing sticking out. lol. I listen to you guys just about everyday!! I love ya'll for real.
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November 24, 2014
August 11, 2007
A new Federal report lists the deadliest jobs in America.
Making the list, farmers and ranchers, refuse collectors and power line worker.
The top five most dangerous jobs:
1. Fishermen
2. Pilots
3. Loggers
4. Iron and Steel Workers
5. Coal Miners
Last year there were 5,703 occupational deaths in the U.S.
That'd down from years prior.
If the trend continues, it could be the lowest number of deaths since they began counting in 1992.
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4 March, 2014@4:33 pm
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Today Syndctd Entertainment and Stones Throw Records announce 40+ North American and European theatrical release dates for the critically acclaimed documentary OUR VINYL WEIGHS A TON: This Is Stones Throw Records, which follows on the heels of their nine-city North American 'sneak peek' tour. The film has been chosen as an official SXSW Film Festival selection with three SXSW screenings and a blowout SXSW label showcase.
The film will premiere in Los Angeles on March 17th at the Arclight Cinemas Hollywood and New York City on March 19th at Village East Cinemas with director Jeff Broadway and Stones Throw founder, Peanut Butter Wolf in attendance for Q&A's. The film will hit major North American cities preparing for the commercial digital and DVD release date on April 29, 2014.
Our Vinyl Weighs A Ton is a feature-length documentary about avant-garde Los Angeles-based record label Stones Throw Records. The film weaves together rare concert footage, never-before-seen archival material, inner-circle home video, photographs and in-depth interviews with the artists who put Stones Throw Records on the map. Our Vinyl Weighs A Ton gives us an exclusive look into the label's left-of-center artists, history, culture and global following.
OUR VINYL WEIGHS A TON features original music by Madlib and exclusive interviews with Peanut Butter Wolf, Kanye West, Common, Mike D, ?uestlove, Talib Kweli, Tyler, The Creator, Earl Sweatshirt, Ariel Pink, Flying Lotus, Geoff Barrow, A-Trak, J Rocc, Dam-Funk, Mayer Hawthorne, and other members of the Stones Throw Family.
OUR VINYL WEIGHS A TON is produced and directed by Jeff Broadway, who also produced CURE FOR PAIN: THE MARK SANDMAN STORY, which tells the tragic tale of Morphine front man Mark Sandman.
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- Joey Bada$$ – "B4.DA.$$" Trailer & Release Date
- E-40 – "Sharp On All 4 Corners" Parts 1 & 2 (Album Cover Art + Tracklist)
- PRhyme (Royce Da 5'9 + DJ Premier) – "Raiders of the Lost Art (Documentary)" (Part One)
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- Cuepoint: Making Peace With Big Bank Hank by Grandmaster Caz
Commented on by khordkutta
- Cuepoint: Making Peace With Big Bank Hank by Grandmaster Caz
Commented on by khordkutta
- Killer Mike Gives Tearful Speech In St. Louis, MO After Ferguson Verdict
Commented on by Mitch 3K
- Killer Mike Gives Tearful Speech In St. Louis, MO After Ferguson Verdict
Commented on by Atom
- Cuepoint: Making Peace With Big Bank Hank by Grandmaster Caz
Commented on by Rich
- PRhyme (Royce Da 5'9 + DJ Premier) – "Courtesy" (Video)
Commented on by Atom


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Monster Rehab
bitpub said
Thank you for the answers.
I already tried the nbsp thing but I'm not getting any results.Maybe I'm doing it wrong?
Try adding more or less nbsp until it fits better. Try adding them above or below the image or both. Try with a classic space character between each nbsp or without it. I don't really know how to make it perfect some combination of the above could help you make it better.
ThemeToast said
Can you even add inline styles to the item description? I haven't tried that yet
You can't unfortunately
You could spam the contents of the TD tag with nbsp as a last resort but it's tedious.
Just about any pasta
Cooking is a lot about experience/technique, equipment and fresh/quality ingredients, you don't need a complex recipe to prepare a tasty food.
You're ranked 73rd for sales across all marketplaces
You're ranked 38th for sales on ThemeForest
You're ranked 167th for sales on CodeCanyon
Hey guys!
I would like to make a thread where people can share tips and resources for cross-browser testing.
I will start.
I am using OSX as my system of choice so everything below applies to OSX only (but some apps or their variations can be installed on other systems as well if you look it up):
IE6, IE7, IE8, IE9, IE10 and IE11
Install VirtualBox and Win+IE virtual machines images
- Follow the instructions here: https://github.com/xdissent/ievms#installation Please note that installing all IEs can take roughly 50GB because every IE comes with it's own copy of Windows XP/7 (free trials)
Install Xcode to get the iOS Simulator
- Download and install Xcode from the Mac App Store.
- Launch Xcode.app
- From the top menu bar select:
"Xcode –> Open Developer Tool –> iOS Simulator". This will launch a separate iOS Simulator.app in your Dock and if you right-click on it's icon, you can then select:
"Options –> Keep in Dock"so you can have it readily available without the need to launch Xcode first
- Switch to a desired iOS device in the top menu bar:
"Hardware –> Device".
Using Safari developer tools to inspect websites in iOS Simulator
- Launch iOS Simulator.app and open a webpage
- Launch Safari.app
- From the top menu bar go to
"Safari –> Preferences". Then switch to the
"Advanced"tab and make sure you have
"Show Develop menu in menu bar"checked
- From the top menu bar go to
"Develop –> iPhone/iPad Simulator –> Your Webpage"
Install VirtualBox and Genymotion
- Download and install VirtualBox. You won't run the Android simulators via this app but it's needed to be installed on your system.
- Download and install Genymotion. This is the app you will use to run Android simulators.
- Register for a free account at Genymotion. The basic features are free and should be enough for any web developer in most cases. You will need this account to download Android devices into their Genymotion.app.
- Launch the Genymotion.app and and click the
"Add"button. Near the bottom is where you need to log in with your Genymotion account. Then you will be able to select an Android device from the
"Available Virtual Devices". Simply follow the instructions to install that particular device and then just press the
"Play"button to run it.
If you have any tips or resources in regards to cross-browser testing as well, please share them below. Thank you
Hah, Wilson, that's funny Looks pretty beat up for an airmail.
This video/commercial also shouldn't be missed by Wilson fans:http://www.youtube.com/watch?v=Bj3esvJv33M
Hi Johny!
Here you go:https://www.google.com/fonts/specimen/Fredericka+the+Great
Hi Athis!
You can just zoom in with
+ (Win) or
+ (Mac) several times. Such big zoom will simulate a HiDPI device. After you zoom in you will need to refresh the page to load (some of) the retina versions of images. You can tell if the retina version of an image is loaded either by seeing a blurry picture or if you inspect it with a browser's Developer Tools.
purethemes said
FRESHFACE said
purethemes said
Just curious, do you use compiler so there's no 'real' CSS file in theme, only .less files (cached of course) or you put one compiled style.css and option to use .less for those more advanced users?
In our plugin (see codecanyon) we enqueue the LESS/SCSS files directly. Beginners can still write plain ol' basic CSS into LESS/SCSS files without any problems.You have to remember most people using pre-processors don't write complex (WordPress) themes with stylistic user options so they are more comfortable just using a watcher/compiler on their PC. But like fitwp said, you can pass a LESS/SCSS variable from backend to one of your LESS/SCSS files – that right there can be really powerful. This also means you don't have to output the custom code in head
Sounds great, but I'm wondering if it does have any impact on server? Isn't it heavy task to compile the LESS/SCSS files, or is there some cache? I'm using it only on localhost and I didn't test it but it seems to be a little bit slower, but I've never dug through that topic to learn more about it Probably it's time to do it.I'm using this solution https://github.com/oncletom/wp-less but I'm going to try your plugin, is it possibel to include it in themes for sale on extended license?
There is a built-in cache, so compilation only happens if a change is detected in your LESS/SCSS file. Serving from cache takes about 1-2ms. So it does not have any impact on website visitors after it's compiled and saved in cache. The compilation itself takes maybe a few hundred ms but it depends on the speed of your server and the size of your files.
Change detection is also very fast. The cached files are named with a hash that is generated from the file path and date of last modification of the LESS/SCSS file. So when you modify such file, the timestamp will change and the hash will be different. Therefore if there is no hash match in the cache, it will compile that single file again and save it as a new cache file with a new hash name.
Lastly, all cache files that have not been used in the last 14 days are automatically deleted to not bloat your server HDD over time.
purethemes said
...is it possible to include it in themes for sale on extended license?
Yes, absolutely, we try to design all our plugins in a way that they can be used by a different author under Extended License. If you would need any help, feel free to contact us directly, preferably in item comments.


text:
Don't Fall for Scams: Research How to Learn Any Language
Pimsleur Approach • October 25, 2010 • Language Learning • Comments (4)
4 Responses to " Don't Fall for Scams: Research How to Learn Any Language "
I appreciated this excellent blog post intensely. You possess an wonderful understanding of this subject matter of which I have not before enountered. You should be accepted as an expert about this topic area because of this. I""ll be coming back frequently for more of your respective impressive observations into this subject.
I am really impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it's rare to see a nice blog like this one today..
I ll be back
Thanks a lot can i translate it to french ??
Leave a Reply
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Don't you just love getting fashion inspiration from all the a-list celebrities? Yea, we sure do, and we think it's amazing how they come up with all these different combinations every single day. We've taken a look in our archive and found six celebs that we think really looked smashing this week! Click on the pics and see them all!
Victoria Beckham17 April 1974, Hertfordshire, England
40 years
Corey Haim, David Beckham
Victoria Beckham is a singer/designer/footballers wife who became famous as Posh from the group Spice Girls. She married footballer David Beckham in 1999 and they now have three sons, Brooklyn, Romeo and Cruz. Victoria is also a designer for her own brand dVb and has designed jeans for the brand Rock & Republic.
RSS feed with Victoria Beckham
Top 6 Best Dressed Celebrities Of Last Week!
Monday 12:46 PM, 18/02/2013
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This Week's Celeb Twitter & Instagram Pictures!
Saturday 5:15 PM, 16/02/2013
Hello weekend and hello social media lovers (including ourselves)! It's time to get a customary overview of what the celebs have been up to the past few days through Twitter and Instagram. Click on the pics to check out!
Tags: Jessica Alba / Hollywood celebrity
Valentine's Day Special!
Celebrity Couples Showing Their True Feelings In Public!
Thursday 12:26 PM, 14/02/2013
We love really cute celebrity couples and especially those who show their true feelings for each other, no matter who's watching! We've listed six super cute Hollywood couples that we hope will last forever and ever! Click on the pics and see our favorite couples!
Tags: Celebrity couples
Hollywood Celebrity Fashion Trend: The Heel-Less Shoe!
Monday 6:56 PM, 28/01/2013
We've seen all kinds of weird (and great!) fashion trends in Hollywood over the years, but this one is one we'd never wear. Or to be honest, we think we'd never even be able to walk in those... Yea, we're talking about the heel-less shoe! We've seen celebs like Victoria Beckham (who started the trend), Lucy Hale and Snooki wearing the shoes. Click on the pics and see more of this hilarious trend!
Psst! Do you like it or not? Tell us!
Psst! Do you like it or not? Tell us!
Tags: Fashion Trends / Hollywood celebrity / Shoes
Top 10: Celebs Spotted Hugging For National Hug Day!
Tuesday 7:33 PM, 22/01/2013
We guess you guys know yesterday was the National Hug Day. Or well, maybe you didn't, but it really was. Therefore we've kept our eyes open for hugging celebrities, and we spotted plenty, such as Harry Styles! Click on the pics and check out ten celebrities that show their love in public!
Tags: Fun pics
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Spice Girls Planning A Reunion: Who Will Replace Victoria Beckham?!
Monday 8:06 AM, 17/12/2012
Back in the days we LOVED Spice Girls, and they are still one of our strongest music memories from our childhoods. Now the girls are planning a reu...READ MORE ▶
Tags: Hot News / Spice Girls


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Madras Rugby Club President Craig Bones is challenging all of Madras Rugby Club to raise funds for Children in need 2014 on Friday 14th November 2014
Its that time of year again that we start putting dates into the diary for the event of the year. View Item »
Hi all Sports fans So that's the line up for this years tournament finalised. Playing at Station Park on the 29th November will be: View Item »
I would like to be the first one to tell all members that we have interviewed and offered the role of bar and clubhouse manager post to Graham Smith View Item »
Its the weekend and that means one thing............RUGBY What a weekend in store......this is what is happening in your club this weekend. View Item »
On a blustery October day in St. Andrews Madras Rugby Club welcomed a legend of the game Junior Paramore to station park. View Item »
We are keen to make changes to our clubhouse, help us to make the improvements everyone wants by taking the time to answer a few questions. View Item »
International Tickets 2014-15 Requests for Autumn tests and RBS 6 nation tickets should be sent to: View Item »
MADRAS RUGBY CLUB BAR AND CLUBHOUSE MANAGER REQUIRED View Item »
Welcome to the clubs own Rugby Community Liaison Officer Burhan Torgut. View Item »


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Storytime, age appropriate for children ages 18 months to 3 years of age. Read more about Mother Goose Storytime
Join us each Tuesday in Youth Services for summer fun! Each week, we'll have a new and exciting program to Make a Splash in your summer vacation! This program is geared towards kids in Kindergarten and 1st grades. Read more about Smooth Sailing
Each Tuesday, join Miss Amy for Tuesday Tales. The adventure will include stories, songs, and crafts and is best for children ages 3-5 years old. Read more about Tuesday Tales
A time to enjoy reading, songs, and lap games with baby at the library. For babies 0-24 months and their caregivers. Read more about Baby & Me Storytime
This storytime is age appropriate for children 3-5 years old. Read more about Storytime
Join Miss Lexie for Storytime FUN! We'll read books, sing songs, and make a craft to take home. You never know what surprises we might find at Storytime! This program is perfect for children ages 3-5 years old. Read more about Storytime FUN!
Both the 9:30am & the 10:30am storytimes will be cancelled on Wednesday (March 24, 2010). We apologize for any inconvenience. Read more about Storytimes Cancelled
Don't forget your pajamas and your favorite stuffed animal, as we enjoy cookies and bedtime stories. This event is intended for 3-5 year olds. Read more about Pajama Storytime
Celebrate spring break with crafts, games, and refreshments.
Appropriate for grades K-5.
Contact Ms. Freda for more info! Read more about Spring Break Party
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text: Hello NSWFF-ers! We wanted to take a moment to inform you that that there are a few brand spanking new threads in the Well that you just may want to take a minute to look at. First, we are having a Survey to talk about the 2011 year in NSWFF - leave us your thoughts, and tell us what we can do better with during 2012. And then, we are offering pride, glory, and eternal fame with our very own Mod Challenge. Come in and join the fun. ~MJ


text:
Big price tags create big expectations, and the Nexus 9 in particular has a high bar to reach. With all this said, here's our in-depth Nexus 9 review.
We take a closer look at two of LG's latest mid-range tablet offerings. Here is our review of the LG G Pad 7.0 and G Pad 10.1!
We take an in-depth look at one of the best tablet experiences available today. Here's our NVIDIA Shield Tablet review!
The latest mid-range tablet from Lenovo offers some unique features, but is that enough to ignore any shortcomings? We find out Lenovo Yoga Tablet 10 HD+ review
The Samsung Galaxy Tab S series is the company's latest flagship tablet lineup. But does it offer more than its previous premier tablets? We start by taking a look at the smallest of the lot, the Galaxy Tab S 8.4!
Further refining what was a great tablet in the Xperia Tablet Z, Sony brings a lot to the table with its latest flagship. Here's a closer look at the Sony Xperia Z2 Tablet!
Is the latest Galaxy 10-inch offering from Samsung just a Galaxy Note 10.1 without the S-Pen? We find out in our in-depth Samsung Galaxy TabPRO 10.1 review!
According to a new report from the WSJ, Asus has now canceled the Transformer Book Duet due to pressure from Google and Microsoft.
The smallest of the new TabPRO line of tablets doesn't pack any less of a punch. Here's our review of the Samsung Galaxy TabPRO 8.4!
Does the latest high-end tablet offering from Samsung work as an alternative to our laptops and PC's? We find out in our Samsung Galaxy NotePRO 12.2 review!


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Authorities should indentify exclusive zone for hazardous workshops, writes L. Srikrishna
Last week, a resident from Singam Pidari Koil Street in Konnavayan Salai informed Collector Anshul Mishra on the Facebook that many residents in the locality lived under constant fear.
The reason, he had, attributed was that the presence of a large number of unauthorised welding and automobile workshops. He prayed for immediate intervention and permanent relief.
The resident went on to say, "I noticed a passenger van on fire, which had come for welding work. As the vehicle was LPG fuelled, sparks spread around like forest fire. This led to panic in the area. Luckily, power shutdown came as a big relief to the public, which otherwise would have been disastrous. Before the fire could be put out, the damage was done."
This is just a tip of the ice-berg as a majority of the localities located in the central parts of the city have such unauthorised workshops.
The labourers (child labour including) are exposed to high risks is a different story.
Officials in the fire and rescue services department said that with windy season fast approaching, the risk of fire spreading was all the more high. Last year, fire at a paint manufacturing facility still remains fresh in the memory of the locals in and around Sellur, he added.
Welding shops
According to the fire officers, almost every workshop – be it automobile or industrial purpose – the workers' used welding plants and oxygen cylinders in their job. In many such outlets, the calcium carbide stones were kept in the open, which could be devastating.
The welding shops were there everywhere in the city. To name a few, they are in huge numbers in Workshop Road and surrounding pockets, near Palanganatham, near Guru Theatre, in and around Lakshmipuram and so on.
A senior police officer said that probably, such welding workshops, which is better known as 'lathe' in local parlance, may not be there in just one or two police station limits only. Poor handling or a sudden fire which was reported like in Singam Pidari Koil Street may pose danger to residents living nearby. The impact will be heavy in thickly populated areas, he added.
The authorities should identify an exclusive zone for establishing such hazardous workshops. For the convenience of the public, it could be even set up in more than one place. All provisions, like fire safety and training to the workers will be welcome. Prevention is always better than cure, the fire officer summed up.
A pro-active joint action by the district administration, fire and police department would not only save innocent lives , but also bring in the much needed regulation.
Keywords: Singam Pidari Koil Street, welding shops, automobile shops


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November 29, 2014
Corporal punishment in schools remains a controversial topic across the state and is still practiced in most parts of Eastern Kentucky.
It's this type of "board" of education that can cause fear in a school's faculty, anger in a parent, and leave a true impression on a student. It's corporal punishment, the legal paddling of misbehaving students in Kentucky schools that ultimately is up to the discretion of each individual school district to allow or disallow.
A generation ago, many Eastern Kentucky students can most likely remember receiving physical punishment for things they did wrong, but safety officials say that in today's legally and politically correct world, it's quite a different story.
"Be honest with you, it's not used a lot. It's kind of a last resort," said Perry County School Superintendent John Paul Amis.
"There seems to be a real appetite to prosecute principals and teachers for engaging in corporal punishment," said Criminal Defense Lawyer Ned Pillersdorf.
And while many school districts across the state began to shy away from paddling in recent years and focus on suspensions and detentions, many in Eastern Kentucky have maintained the corporal punishment option.
"You do have, at least in this area, some parents that recommend you use that type of punishment against their child," Amis said.
Permission from a parent is required for a paddling in most districts which is done by a principal and a witness.
The Kentucky Center for School Safety says that roughly 50 out of the 175 school districts in the states still practice corporal punishment.
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text:
CH Missionhill Celestial Triumph appears to be a bad result (runt?) in an otherwise stellar line. How do you account for this?
That was a completely amazing read. Would read again.
looking to purchase:big brother skateboarding magazine back issues. travis bean tb1000s electric guitars.
GeezrRckr, my dick wants a massage, help it out.
Seriously, go back to choking on dick while the rest of us enjoy this thread.
Holy shit..... your mom just tried to say that while choking on my dick. Seriously 2 min ago.
Who needs lube when you have ol fashion spit.
Oh kitties.


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We're getting lots of emails at the moment due to Apple's Free App of the Week promotion. Answering them might take a little longer than usual, but we'll reply as soon as we can.
Thanks for your patience!
If you're looking for your license, please read this.
If you want to attach files, you can mail us directly.


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Most Recent Articles by Aaron Shapiro, CEO, Huge
Use your website to close the deal with consumersNov 01, 2011
Perhaps the biggest mistake direct marketers make is creating great campaigns that drive traffic to terrible websites. A brand may overspend on customer acquisition when really it is facing a conversion issue.
Latest Jobs:
Company of the week
Data Services, Inc. meets the needs of today's data-driven marketer by providing front-end database management and data analytics platforms alongside our expertise in global contact data quality, database building and ongoing maintenance that comes with our 45+ years in business.


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We only do everything
play, #station, only, everything
Serenity Station & the Firefly Fleet are a fleet in the coming game Star Trek Online!
firefly, fleet, serenity, #station, star, trek, online, gaming, mmorpg, space
A Half-Life 2 Source Mod set in the jungles of Vietnam
realism, fall, saigon, gaming, half-life, source, engine, #moddb, vietnam, jungle, warfare
This forum has been created to unite the citizens in the communities of Highland Station and Heather Ridge against all enemies, foreign and domestic. Don't click ads
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Free forum : Blaziken Forums does not hold any responsibility for the content of external sites that are linked to from Shaychu Forums. Pokémon is a registered trademark of Nintendo Co. , Ltd, The Poké
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Need help with a foodie intervention!
- h
- HotButteredToasted Jan 4, 2008 08:59 AM
Hi guys,
We're trying to help a friend of HBT who decided he can no longer date a girl just because she doesn't know how to cook a steak. (Seriously, that's the ONLY reason.)
Intervention time: We need to convince him to just take this lovely lady out out to a restaurant.
Ideas on best place to get a steak in Boston?
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re: joebelt
Yes, yes. We know... that's why we're having an intervention. I think he should just cook her a meal at home too. I don't really eat steak either, but I've heard McKinnon's Market in Davis Square has good meat cuts.... Anyone know of any other places with good quality, prices?
re: HotButteredToasted
Good quality: Savenor's or Dewars here in Boston, or Lobel's in NY.
Not so good on the price, but then again, you get what you pay for.
re: Rabbit
I don't know: Locke-Ober has been given a facelift, a serious menu refreshing with Lydia Shire's involvement, and a change in policy to allow ladies into the former mens-only first floor dining room. I'd say the better unfrozen-caveman place is Anthony's Pier Four. I think they still have the menus without prices for the gals.
re: MC Slim JB
I didn't mean to slag L-O... it's actually a sincere recommendation for someplace special to grab a more-than-decent steak. I think their food is quite good, and the room is gorgeously re-furnished with huge old-world charm. I like the Lady's filet and the dark equatorial chocolate cake (which sounds like chocolate cake... so what??) is totally memorable.
re: hiddenboston
Haha! Everyone could come along if we crash his date. (It could be a twofer-- intervention and good food...)
I just talked to this friend again and he said he has a date tonight with another woman (Lord help her!). Apparently, this woman knows how to cook a steak, even though he's never tasted her cooking before. I don't know... maybe he's helpless? (This sort of seems like a Seinfeld episode.)
I have to say I don't really understand this because I'm more of a restaurant lover, but there's actually a Savenor's in Cambridge close to my house, so I may stop by.
On another note, jsjs09812: Anymore details about Butcher Boy? I don't think I've ever come across that name before.
re: HotButteredToasted
Wow, is your friend Fred Flintstone or something? ;)
I agree that Savenors is not a bad choice, and that it's not hard to cook a good steak.
re: HotButteredToasted
Butcher Boy is in Andover, I believe, and reputed to have very good quality meats. I've only had the steak tips my neighbor grilled, and they were fine. I only answer because your question seemed to be sinking into the threadstream.
re: raddoc
North Andover
Seriously....that's not the only reason. ;)
The restaurant idea is not ultimately going to eliminate this reason...
Why not buy him and her a couple's cooking class at Cambridge Culinary Institute, so they can learn to cook a steak together!
Then you can get down to what is really bothering him...
re: Bob Dobalina
All of my friends in the Andover area say Butcher Boy has excellent meats but my former boss, a trained chef and now an executive in the food industry, went to Hilltop for his meats at Christmas. I have other friends who also swear by the meats at Hilltop.....not the restaurant but the store onsite.
re: edgewater
I've had the tips from BB and they could have been cut with a plastic fork. The tips I've had from the Hilltop were not as good. I've gotten whole sirloins at the hilltiop, wrapped in plastic, not cryo and nit very flavorful or tender
Well, we could do my driveway in North Cambridge with a charcoal grill and a few cuts from MacKinnon's ... (Though I also wonder: CostCo also has dirt cheap cuts of meat and whole racks ... anyone ever tried cooking one of those?)
If that's seriously, really and truly the only thing that's holding things up, one possibility is to seek out the very first episode of Good Eats: http://www.foodnetwork.com/food/show_... Not currently in rotation on Food Network, but it should be readlly available on home video. Or on YouTube: http://youtube.com/watch?v=7KrjeJDNKUA
Cooking a steak is about as basic and as simple as it gets. And doing it yourself is a whole heck of a lot cheaper than going out to a steakhouse. I'm with Bob Dobalina in thinking that a group cooking class would be a better way to go, though I don't see a listing in the Cambridge Culiinary Institute that is obviously about searing a steak well.
re: Dr.Jimbob
We used to belong to Costco, and bought steaks, chuck, roasts there, and I honestly never found the quality to be much different than DeMoulas. We also found that the meat would shrink - a lot, which made us wonder about fats or additives, although the texture was always dry, definitely not water-injected spongy.
The place we like best for steaks is the Butcher Boy, followed by the greater selection of meats and cuts at McKinnons. One happy memory is when the nice meat cutter at the Butcher Boy asked if I would like to buy a canceled order of prime sirloin, for the on-sale price of their regular very nice sirloin.... Wonderful, in so many ways.


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Last week when DJBooth featured the Flo Rida song Radio, I revealed that Atlantic Records would officially unleash the Miamian's new single this week. Well, the label jumped the gun and the Timbaland-produced single, Elevator, is upon us. Riding high off the chart topping (still #1 at Billboard after five weeks) success from Low, Flo Rida was able to afford the services of arguably the most in demand producer in hip-hop (paging Dr. Dre). While listeners might assume The-Dream is behind the creation of this song (ella-ella-elevator sounds a lot like umbrella-ella-ella), the creative control behind this final product is courtesy of the upstart Flo Rida and the industry veteran Timbo.
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Spotify has announced an option for families that allows them to add discounted accounts to a primary Spotify account, very much like a carrier family plan. After signing up for a standard $9.99 Spotify Premium subscription, users in the US can add up to four more premium accounts for $5 each, a 50% discount. A family of five can thus get a premium account for each member for a total of $29.99 a month.
Music streaming service Spotify has crept over the border into the unforgiving arctic north of Canada today, bringing with it the gift of music. Spotify touts its 20 million song catalog and 320kbps audio quality, but that's less special than it once was. What does make Spotify special for Canadians is that it's actually available in Canada unlike some services.
Spotify still doesn't support streaming its music to Chromecast. That's bad. The third-party Spoticast app allows you to stream Spotify audio to Chromecast for free. That's good. Spoticast has been taken off the Play Store, allegedly for violating intellectual property rights and "app impersonation." That's bad. Want some frozen yogurt?
Hey everyone, this morning we received notification that #Spoticast has been removed from the Google play store. So unfortunately it seems #Spoticast has come to an end.
Hey, Spotify users – how's it going? It's about to be going even better, because with the latest update to the music streaming app, you can finally add full albums to playlists (I kind of can't believe this wasn't possible before), and it will also confirm if you try to add the same song to a playlist twice. Both are welcome features, and should improve the playlist experience pretty drastically – it'll definitely make it a lot easier to make playlists from the collected works of a single artist.
It seems that just about every major organization or service is being targeted for a gigantic data breach these days. Spotify was the latest service to be attacked, and yesterday the music streaming company specifically told Android users to upgrade their apps soon to protect themselves. The update is available today, but Spotify isn't taking any chances: it's created an entirely separate entry in the Play Store to make sure users get the point.
There are plenty of apps for beaming music to a Chromecast these days, but one of the most popular music services is still lagging behind. Yes, Spotify. Well, you don't have to wait for the official app to get with the times now that Spoticast is available and ready to stream.
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I'm grieving at the moment, and my vulnerability is clearly showing through my body language, and men in public are taking advantage of this.
On my 45 minute journey home today I encountered 4 harassments from various men and groups of men.
The first encounter was on the 75 bus from Cribbs Causeway (where I work) to home. A middle aged man came and sat next to me on the empty bus. Kept moving closer then rested his hand on my leg. I moved away.
Second encounter about 5 minutes later: bus came to a stop outside Filton College. A group of college boys knocked on the bus window where I was sat, when I looked up one of them pointed at me then his crotch. The rest of them laughed.
When I got off of the bus, 3 men in a white van barked (literally like a dog) out of the van window at me, making me jump, then they burst out laughing. I was on the verge of tears when a group of skater boys near where I live on Ashley Down Road told me to "cheer up". if only they knew…!
Got home and burst into tears feeling completely violated and taken advantage of – all of this happened in the space of 45 minutes.
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As I was leaving the gym, a young man followed me & chased me down the street to catch up with me – it was dark out, and I just heard rapid footsteps behind me. He yelled Hey, and I turned around but kept shifting away as he was now next to me. He asked for my name, and said he wanted to 'get to know me better'.
He left as soon as I said I had a boyfriend, but it's an incredibly uncomfortable experience to be followed down the street & hit on, especially (1) at night and (2) when other guys who've done that in the past have been much more persistent/worse, and it's impossible to know beforehand how a guy will react.
Whilst walking back home around 10:30pm on Oct. 10, a man smoking outside St. George's House and I had the following exchange, while he looked me up and down:
*no answer, keeps walking*
*no answer, keeps walking*
(yells) "Very sexy!"
*no answer, keeps walking*
A relatively minor incident, but the sort of thing I am tired of hearing as I try and just go about daily life.
***HB edit: This incident occurred on the footpath between Muller Road and Ashley Down Road.***
I was walking to my bus after college and I walked past a van and the man inside leant towards me making a smooching face saying "kiss me" to which I said no and he said "why not?" and I said because I don't want to and he said it's just a friendly kiss " I said I don't care, fuck off" To which he said no need to be so rude. and I quickly got away as soon as possible. After my friends said I should have retorted and told him that i'm actually a man (I'm ftm transgender) but I was worried he'd have got violent and he was in a vehicle.
Eleanor reported the following incident which happened on 12th November 2014, at 3.30pm, at Bristol Temple Meads station.
4 guys lining the stairwell watching me coming: "Alright love where are you going?"
Me: (ignores them)
(I then realise I went the wrong way and have to go BACK…)
Them: (stepping in the way so I can't get past) why don't you give us a smile then?
Me: "Fuck off"
Them: "We're gonna kill you in your sleep."
Investigating Street Harassment: Internationally!
Hollaback is a movement to end street harassment powered by a network of local
activists around the world. Hollaback has teamed up with Cornell University's
ILR School professor Beth Livingston to study the experiences and impacts of
street harassment internationally, through cooperation with Hollaback's many local
activism sites.
What are we doing? On October 15th, we are launching online surveys in countries on
six continents, translated into multiple languages. Links to these surveys will be
tweeted, blogged, facebook'ed and emailed worldwide with the hope of gathering
data on street harassment that can be used to better understand its impacts in an
international context. Links specific to Bristol and in 4 different languages are provided below.
What can you do to help? Complete a survey! and send the link on to others who may or may not be familiar
with the movement. The more respondents—men and women—the better.
What can you expect? The survey asks about demographics, experiences with
harassment, reactions to it, and other questions. It is completely anonymous.
Summary reports and press releases can be expected early in 2015.
What if I can't find my city? If you cannot locate a link to your city below, choose the closest city.
What if I have questions? You can ask your site leader in your local area, or reach out to Hollaback!
([email protected]). If you want more info on the survey itself, contact Prof. Beth
Livingston ([email protected]).
Bristol, UK French https://cornell.qualtrics.com/SE/?SID=SV_5Au1kAeXWYKtjet
Bristol, UK English https://cornell.qualtrics.com/SE/?SID=SV_9ERFCqBanX6k8sZ
Bristol, UK Hindi https://cornell.qualtrics.com/SE/?SID=SV_4VDBRqq8tkGTT37
Bristol, UK Polish https://cornell.qualtrics.com/SE/?SID=SV_1HUGdC7bFXBvLfL
This man verbally harassed me outside the Canteen on Stokes Croft at approximately 8.30pm on 5th November 2014.
This morning while walking up Stokes Croft a guy approached me and called me beautiful when i just walked on he grabbed my arm and said "seriously you're beautiful you could be a model" I had my headphones in and took one out to hear what he was saying and then moved out of his grip, didn't say anything and walked on to which he called me an ungrateful slut…