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Have You Asked Your Patient About Their Needs, Values, Preferences and Goals Today?
Mom had a total knee replacement surgery on Friday, and I'm happy to report she is doing great. She trained for surgery, doing as much pre-surgical physical therapy in the pool and on the bike as her body could tolerate. She is an engaged and determined patient, and she has an engaged family and patient advocate by her side, asking questions she may not know she needs to ask, not being intimately involved in healthcare herself. I'm confident the surgeon was technically skilled, the pain service was attentive and on a schedule for pain management, nurses came in roughly every 4 hours for vitals in the first 48 hours and were kind, always asking her to rate her pain level, and while nutrition services started off like the worst take out order imaginable, they pulled it together over the next couple days. Mom rolled with all of it — no complaints, as she usually does with everything in life.
As someone intimately involved in the delivery of healthcare, I now understand just how many moving parts are involved in a successful hospital stay, and I am also more critical of the care being delivered. I also know it is the greatest gift to care for patients in their time of need, and that as we do this, we are also delivering a costly service that the patient is paying for–one way or another. As such, we need to step up and design and deliver care that addresses the patient's needs, values, preferences and goals from the outset. While the flow of Mom's care seemed to even out nicely over the course of her stay, and on a weekend no less, I still saw a number of ways that care could have been more patient-centered. Here are a few:
- The white board in the room had a place for Patient Goals but those were never addressed until I wrote her wishes to be woken up for pain medication on the board.
- Each member of the care team came in separately–the patient or family was not included in a meaningful way in any of the rounds or handoffs.
- The surgeon only did surgeries on Fridays–a nightmare for anyone savvy to the potential hazards of night and weekend care in hospitals.
- Mom was being given instructions while on narcotic pain medication, fresh out of surgery and over the course of the next two days.
- We had to ask the questions, and were not invited into the conversation in a meaningful way as part of the care team.
So the first procedure-related hurdles appear to have been cleared. She's alive and well, and heading home today. As I remain mindful of the potential for an infection lurking beneath her bandage, or a fall once she's home, she remains positive and upbeat, ready to do the other knee next year. She has had a positive experience of care, and reports feeling very informed about her procedure and what is to follow, and I'm grateful for the care she received. I can't help but wonder, however, about the other patients I saw with similar bandages, who may not have been referred to their surgeon by one of his own work colleagues, or did not have a cadre of family and extra ears present to listen in as the pain medication kept them comfortable–I hope their experience was equally as positive. It also reminded me just how resilient we are all are–that despite care not quite as patient-centered as I might have liked, Mom is happy and so far, healing nicely.
First Posted on Educate the Young
Authored by:
Tracy Granzyk MS, CPHQ
Tracy Granzyk MS is Managing Editor for Educate the Young, and a freelance writer and social media consultant who specializes in healthcare, wellness and sport. She spent 15 years in sales, marketing and global strategy in the biotech industry, and joined Dr. Mayer in 2008 as a writer on the award-winning Transparent Health film series where a passion for patient safety took hold. With a ...
Other Posts by Tracy Granzyk MS, CPHQ
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I'm trying to pull the links off of a bunch of webpages and report them in tables. I have this function, get_links($pageId), which is supposed to get the contents of the page and pull out the values and href attributes of each anchor tag.
function get_links($pageId) {
$page_contents = file_get_contents('http://www.mysite.com/?p='.$pageId);
$html = new DOMDocument();
$anchors = $html->getElementsByTagName('a');
$link_array = array();
foreach($anchors as $anchor) {
if (!empty($anchor->nodeValue)) {
$text = $anchor->nodeValue;
$link = $anchor->getAttribute('href');
$link_array[$text] = $link;
return $link_array;
When I run this function on one of the pages, it returns nothing. For example, if I call:
$page_links = get_links('someId');
foreach($page_links as $text->$link) {
//my print functions
I get "Fatal error: Cannot access empty property" for the foreach line.
Echoing $text and $link in the foreach($anchors) loop works fine. So does echoing the values from $link_array after the loop. But echoing the keys doesn't. If I put in this test right after the loop:
foreach($link_array as $text->$link) {echo $text;}
I get this error: "Catchable fatal error: Object of class stdClass could not be converted to string."
Why would it print alright during the loop but be treated as an object when I put it in an array to return?

subset: commoncrawl


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Learn more about the five boroughs that make up New York City with our complete guide.
Discover what to do, where to stay and what to see in New York City with our planning tool.
NYC is the place for inquisitive minds looking for new things to see, hear, taste and learn.
Enjoy The Nutcracker, the Times Square New Year's Eve Ball Drop, the Orchid Show and more.
Download your free copy or order a guide online today.
Wireless Internet is available at locations throughout NYC—including many parks and libraries.
Get tips, maps and everything else you'll need during your stay.
These NYC-centric mobile apps put the City at your fingertips.
Get the best prices at NYC's bars, clubs and restaurants.
Special dining offers, exclusively on Sunday.
Hotel deals to make you fall for NYC.
New York City is made up of five boroughs: the Bronx, Brooklyn, Manhattan, Queens and Staten Island. Each one has enough attractions—and enough personality—to be a city all its own. Learn more about them with this guide.
Founded way back when the Lower East Side was a rough-around-the-edges bohemian burg, Barramundi keeps the area's arty spirit alive with kitschy red vinyl booths, Christmas lights and tree-stump tables. The bartenders here infuse their own seasonal vodka blends and whip up batches of homemade sangria—and serve up a two-for-one happy hour drink special, priced just right for the starving artist in you.


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Iker Casillas Vs Chile World Cup 2014 HD 720pNovember 21st, 2014
Online video Ranking: four / five
Online video Ranking: four / five
Movie Rating: four / 5
Online video Rating: 4 / five
Iker Casillas is fully focused and determined of accomplishing a feat with Real Madrid that has been completed before and that objective this season is to successfully defend the Champions League silverware.
Real Madrid won the Champions League of the previous season after defeating Athletic Madrid in the finals and now the captain of Real Madrid wants to put his name in the history books of the European tournament by becoming the first squad on defending it in successive seasons.
"We experienced it with the strength we have always had. We came very close to one or two more finals, but in the end we won our tenth European title last season," he said at the unveiling of Madrid's new Champions League kit. It's difficult to defend the title, but we have more desire and determination than last year. We have a very good squad and a spectacular team, which is also more experienced and more mature. I hope we can win the Undecima."
Real Madrid is always eager and hungry on adding more and more trophies to their collection and they are showing no signs at all of slowing down after a summer transfer window that saw the club splashing out more than €100 million in order to further upgrade the squad.
Gareth Bale is another player of Real Madrid that is thirsty for even more success by securing the 11th Champions League title for his club.
"Winning the club's 10th title was fantastic for everyone. Scoring a goal in the European Cup final is one of my biggest dreams and it was a good season for the team. I felt fulfilled. We have to look to the future and try to win it again. We want to make history by winning the Champions League again'' Bale said.
Online video Rating: 4 / five
Arsenal recently completed the £ 3 million signing of goalkeeper David Ospina. However, this transfer may not prevent the expected arrival of Iker Casillas after it has been reported in German tabloid Bild that the Premier league outfit still regard the Real Madrid goalkeeper as a key transfer target. Casillas has been linked with a move to Arsenal for several months. His poor form coupled with the inability to feature in the team on a regular basis is widely expected to see him leave the club where he has been since the start of his career.
Casillas has been a first-team regular for Madrid since making his debut in the 1999-2000 season. Over the years, he has made close to 700 appearances in all competitions for the European champions. This also includes close to 500 league matches as well. Despite raking in huge number of appearances, Casillas has also been one of the most successful goalkeepers in the world. He has won a major trophy – both club and international level – with Madrid and the Spanish national team. Due to the inconsistent performances from Wojciech Szczesny, it is rumoured that Arsenal are considering an offer for Casillas.
It is widely reported that Casillas has agreed to leave Madrid next summer on a free transfer, despite having a contract until 2016, after talks with president Florentino Perez. The major stumbling block between a move to Arsenal may be his £ 150,000 per week demands in wages. Arsenal are believed to have offered only around £ 100,000 per week. Real Madrid recently brought in another goalkeeper in the form of Keylor Navas. This has pushed Casillas even down the pecking order considering that Navas had an excellent World Cup 2014 in sharp contrast to Casillas, who was criticised for Spain's early exit from the tournament.
Video clip Rating: four / 5
Online video Ranking: four / five
Video Ranking: 5 / 5
Arsenal midfielder Santi Cazorla has added to the transfer rumours surrounding Real Madrid goalkeeper Iker Casillas by saying that he would love to see the Spaniard at the Emirates stadium in the summer. Arsenal have been heavily linked with a move for Casillas in the summer. The Real Madrid captain has reportedly grown tired of being on the bench despite being one of the top goalkeepers in the world. Casillas has been used only in cup competitions this season, as Carlo Ancelotti has not changed the philosophy set by former manager Jose Mourinho.
Diego Lopez has been preferred for the league matches and this seems to be causing a lot of trouble with the goalkeepers. Hence, Casillas is widely expected to leave the Spanish club in the summer. He has played for only Madrid throughout his career. The 32-year-old has achieved a lot in the game after winning all there is to win with both Real Madrid and Spanish national team. Cazorla has stated that he is extremely disappointed with Arsenal's inability to win trophies and he has stated that the club should bring in top class players in the summer.
He has also expressed his desire to see Casillas, who is his Spanish international teammate, play for Arsenal.
"I've told Iker I would like him to join Arsenal. But so far he has just been curious about my experience in England. His situation is very complicated, but he has to make a decision. Lots of clubs want him, including Arsenal. But I think it would be very difficult to leave Real because he knows what he has at Madrid, and what he could find at another club," said Cazorla. Casillas made his debut for Madrid back in 1999 and is close to making 500 league appearances for the club.


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KEMCO Maintenance & Services, a subsidiary of KEMCO Group, has been appointed by Mazaya Qatar Real Estate Development to manage their first project, Tala Residence, the Peninsula has reported. KEMCO is to be responsible for the facility management of the compound, including MEP, security, cleaning, and all other related services, for five years starting November 2013. The 346-unit Tala Residence housing project has been developed for the employees of Qatar National Convention Centre (QNCC).
Wednesday, March 12- 2014 @ 11:24 UAE local time (GMT+4) Replication or redistribution in whole or in part is expressly prohibited without the prior written consent of Mediaquest FZ LLC.


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This was a gift for my 5 yr old grandson. I was very happy with it and he just loved it!!!! He sleeps with it every night. I am very happy with my buy. Thank you.
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The USDA allows the term "wyngz" for wing-like chicken products that contain no wing meat.
Universities are always looking for cash from their alumni (or anyone else with a big enough checkbook). But sometimes colleges are offered donations of another variety.
It shouldn't be a big surprise to you guys—or anyone stuck driving with me—that I'm a Bruce Springsteen fan (exhibits A, B and C, and stay tuned for my special Boss Birth
1. Emergency
Editor's Note: Every Friday, Ethan Trex digs up things you might not know about various authors, artists, actors, politicians, athletes and so on.
Every Friday, I post a series of unrelated questions meant to spark conversation in the comments. Answer one, answer all, respond to someone else's reply, whatever you want. It's casual.
Today's Brain Game is for both today and the Monday U.S. holiday, and you shouldn't need more of a hint than that.
Miss Cellania is enjoying a well-deserved day off.
Ethan's piece on famous people who used to teach—including the stars of Rocky III—is currently climbing the CNN.com charts.
Forget about London Bridge "" it seems that everything is falling down. When it comes to natural landmarks, at least, it seems that you'd better catch "˜em while you can.
It took Allison Young all of five minutes to correctly answer the ten questions in our $50 Challenge. Congratulations! She's won a shopping spree in the mental_floss store.
Update: thanks to astute commenter Baby Friday, apparently a few of these items are bogus.
The World of Isaac has put together a collection of strange moments on Jeopardy!, like the one above in which a contestant faints during Final Jeopardy.
I have you guys pegged as Jeopardy!
Floss editor extraordinaire Jason English recently found an interesting fact: Reggie Jackson's famous "Mr.
Whether you've encountered its unmistakable white text on black background at the gym, in a bar, or on the couch, you're familiar with closed captioning.
Long before I ever knew what a mondegreen was, I used to think the lyrics of David Bowie's "Suffragette City" went like this:
Hey man, oh leave me alone, you know
Hey man, oh Henry,


text:
Vallejo couple returns bag with $11K in cash
What would you do if you found a camera bag containing more than $11,000 in cash?
That's the dilemma Barbara and Carlos Landeros faced during a Valentine's Day trip to the Golden Gate Bridge.
The Vallejo couple found the bag at a vista point north of the bridge.
It contained an envelope filled with $100 bills, several credit cards, a camera and lens, and a wallet with Chinese currency -- but no photo ID.
"I said, 'Oh my god, we need to do something about it,'" Barbara said. "We thought it was drug money."
The couple waited an hour and a half for the owner to return before they turned the bag over to the San Francisco Police Department.
Filing the report was a two-hour ordeal that required them to intermittently check on their car to make sure it wasn't towed from a nearby parking lot.
The couple ended up eating their Valentine's Day dinner at a nearby McDonald's.
Officers tracked down the owner using airline ticket information inside the bag.
"Our parents taught us, if you find something, return it. It doesn't belong to you," Barbara added.
The owner rented a van and drove to the Landeros' home to thank them, but left a note on their door when they weren't home.
"He said he was very grateful, that he didn't think there were honest people in the world," Barbara said. "When they received the money, we were so happy. It's like reading a book -- it was a good ending."
The couple has received cards from people all over the United States due to all the media coverage, thanking them for their honesty.
Copyright 2013 by KCRA.com All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Attorney: Police had 'duty' to cite teen son in fatal crash that killed 5 family members
Arkansas beats Ole Miss, is now bowl eligible
Teen son cited in La. crash that killed 5 family members traveling to Disney World
Arkansas vs. Ole Miss: 3 things to know
Ferguson waits: No decision this weekend


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Robert Earl Keen Headlines 2nd Annual Summer Fest Texas
Legendary Texas Country Music entertainer Robert Earl Keen is the big draw at this year's Summer Fest Texas, tomorrow at the George H. Henderson Expo Center.
After the success of last year's inaugural Summer Fest Texas, organizers are raising the bar this year by hosting Robert Earl Keen, a nationally famous singer and songwriter who was recently inducted into the Texas Heritage Songwriters Association Hall of Fame.
Home grown east Texas acts Dave Fenley and the Good Deal, Bryan Harkness, and Westbound 21 round out a full day of live country music, tasty barbecue, and cold beer.
Summer Fest organizers are expecting a big turnout, because the weather looks promising, and because they've been advertising all over the state in Texas Monthly and in Texas Highways, which is published by the Texas Department of Highways and Public Transportation.
There's more information including ticket prices and the all-day schedule on the Summer Fest website:
Summer Fest Texas is sponsored by Brookshire Brothers, Polk Oil, Townsquare Media, KYBI, R&K Distributors, The Lufkin News and Lufkin Coca-Cola.
Darren Wilson Not Indicted for Michael Brown Shooting [UPDATED]
Lock Your Doors – Vehicle Break-Ins Are On The Rise
Weekend Box Office Report: 'The Hunger Games: Mockingjay – Part 1' Makes All of the Money and It's Still Not Enough
There's going to be a lot of blood and ink spilled across the internet on the subject of the opening weekend for 'The Hunger Games: Mockingjay - Part 1.' Yes, the third film in the series did open significantly lower than its predecessors. Yes, there are definitely people at Lionsgate wringing their hands and trying to figure out why the film opened below expectations. And yet, that opening weekend is still massive. It's three day total is larger than most movies ever have a chance to make in their entire runs. So, let's have some perspective as we dive into this week's top 10.
'Jurassic World' Teaser Promises to Deliver Our First Trailer on Thanksgiving Day
A few days ago, the YouTube page for Universal Spain posted memorable footage of the cup of water vibrating from 'Jurassic Park' as a teaser for 'Jurassic World,' which seemed pretty curious. But today brings our first official footage from 'Jurassic World' in the form of a far more awesome teaser for the trailer, which will hit the web on Thanksgiving day. If that's not something to be thankful for, what is?
'Realistic' Barbie Doll Could Be This Holiday Season's (Not-So) Surprise Sensation
Facebook's Cool New Feature Allows You to Say 'Thank You' to the Special People in Your Life [VIDEO]
Chicago Radio Hosts Discover Their Show Is Cancelled Via Twitter While On Air [VIDEO]
Two Kids Tragically Die in House Fire While Mother Gives Birth to Third Child [VIDEO]
More Than 40 Chains Won't Open on Thanksgiving Day
Reward Offered In Blinn College Student's Murder
Blinn College is a small school in Brenham, about an hour and a half outside of Houston. After a male student was murdered there last month, police are asking for tips as they try to figure out who killed him. And there's a reward in the case now.


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Due to his past association with Thunderbird District -Scott is temporarily stepping in as our District Executive as we search for a full time District Executive.
Scott's primary position within the Cascade Pacific Council is that of Field Director.
Should your unit have questions/concerns/issues which your unit Commissioner is unable to help with - please feel free to reach out to Scott at either his office email or office phone listed below.
office phone: 503-225-5718
) with information on what needs updating. Thanks
page last reviewed and/or updated on: 11/17/2014


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This Dimplex product includes a 1 Year limited warranty. Click here for Warranty Details or to Register your product.
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Everything it was promoted to be!
By Jack
from Philadelphia northern subburbs
About Me Midrange Shopper
Comments about Dimplex 23-Inch Standard Electric Fireplace Insert/Log Set - DFI23096A:
I was looking for a supplemental heat source, practical application and aesthetically pleasing. I found it was perfect for my fireplace and needs.
Bottom Line Yes, I would recommend this to a friend
Was this review helpful? Yes / No
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Comment on this review
Astonishingly realistic
By Moose
from Fort Pierce Florida
About Me Budget Shopper
We have this in our living room and it is unbelievably realistic. It gives us the comfort of a real fire without the heat. We live in Florida so we don't use that feature. We had to put our hands in the "fire" to convince ourselves it wasn't hot.
By chowhouse
from jackson, ms
very realistic, perfect heat for our den. All my friends want this unit
By Judy
from Irving, TX
Being an older single female, I had no problem installing and using this right away. The ease of installation was a huge benefit to me. I had it connected and enjoying my new fireplace within 15 minutes.
(0 of 1 customers found this review helpful)
Great fireplace! love it!
By Sue
from Burnaby BC
This is a very realistic looking fireplace, its perfect!
Hearth Warming Experience
By Nano
from Port Angeles, Washington
About Me High-end Shopper
The addition of this product to our living room hearth has provided an easy, comfortable way to enjoy dark winter evenings. We have stopped using our family room wood burning fireplace, which is messy and adds to air pollution.The extra heat from the fireplace is just enough to take the chill off a room with lots of windows, but not so much to make the room uncomfortably warm. This product has provided a romantic, soft way to end our evenings--sitting around the darting flames in a fairly low-lighted room--conversing about our day. A wonderful ritual to slow down for getting a good night's rest.Thank you for such an affordable, quality product.
Perfect solution!
By Lucinda, liking it cozy.
from Austin
Austin, TX rarely has arctic weather, but because the fireplace has both low and high heat, we use it most winter evenings to create a cozy, welcoming atmosphere. It's safe, without messy clean-up, and easy to turn on and off with the remote control
Great addition to your family room.
By Kiowaklipper
from Lake Kiowa, TX
We had wanted to add the electric fireplace for several years but never found one we really liked.This unit filled our needs and added so much for our sitting room. I wish I had ordered the crackling unit which is sold separate. This would be the only way to improve the unit. I got it uncrated and installed in just minutes. The folks shipped this in lighting speed time even though it was ordered just before Christmas and arrived, to my surprise, the day after Christmas. I had expected it by Jan. 2.Great company and great product and would recommend to anyone looking for a good product and nice folks to deal with.
(2 of 3 customers found this review helpful)
Perfect Phoenix, Az christmas gift
By Clyde
from Tempe, Az
Maricopa County, Az outlaws use of wood burning fireplaces on designated "no burn" days. Unfortunately, this covers such days as Christmas and New Years, along with most days when a fireplace would be nice to use. This product, which was delivered within a week of ordering, took minutes to insert and has brightened the holidays. Guests are impresseed with the realism and remote controller that offers instant on and off fires. After two weeks of constant use, I still haven't had any complaints. Additional wife comment is no ashes to clean.
(1 of 1 customers found this review helpful)
We Love It!
By Susanna
from Hamilton, Ontario, Canada
We originally bought an electric fireplace insert from a big box store because we can't use our wood burning fireplace with our grand daughter around. It was very disappointing. I took a chance after reading reviews that this one would be better and was not disappointed at all. We really just like it for the ambience, but the heater is a nice bonus on chilly days. With a wrought iron screen in front, it is realistic enough for us. Delivery was quick and it was very easy to set up. I just miss the smell and crackling of a wood fire.


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Has anyone found the Minimalist Cardigan to be too "minimal"?
By that I mean my finished sweater feels like the fronts should be wider, even though the pattern does not call for any closures.
Any suggestions for changing the pattern so that the fronts could be wider?
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As you may have heard once or twice, we have a little Senate race going here in New York.
For thirty years, since the publication of Silent Spring and Bury My Heart at Wounded Knee, the growth of the environmental movement has been fueled with sorrow for the decimation o
After thirty years spent building the Federation of American Scientists into one of the country's most valuable and venerable institutional voices for peace, democracy and real security, Jeremy S
In September 1940, with a weak heart and even frailer nerves, Walter Benjamin carried on an old smugglers' path in the French Pyrenean foothills a big black briefcase stuffed with a manuscript th
John Ghazvinian is completing a PhD at Oxford University on the early history of tourism.
The cold war has been over for a decade but it lingers on the American home front.
Nelson Algren's 1961 review of Catch-22 is at www.thenation.com.
Never in history until the Soviet Union collapsed eight years ago had a great empire gone through such cataclysmic changes and accepted such staggering territorial losses without suffering defeat
The plan to take Israeli athletes hostage during the 1972 Munich Olympic Games was conceived at a cafe on the Piazza della Rotonda in Rome, in the shadow of the Pantheon and the tomb of Raphael.
The fifties may have been the last great moment when Americans entrusted their dreams of transformation to the material world.
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Brakes applied with brute force
My secondary posts what happens best, so i'm just gonna copy/paste from her. We had a wonderful triad that is probably ending in divorce. I will be honest, I cannot give up my love for what I considered my second wife. Thoughts?
Quote from our third's facebook:
In November, I was provided an opportunity by a friend. One, that was very generous, and completely unexpected. I was at home, and a very good friend came over. One that I hadn't seen in a long time, due to a *huge* misunderstanding. He was in my home for what he came for, to fix my computer. He left, was gone for an hour, and came back.... quite to my suprise. When he came back, we had sex, some of the best sex I've had in my entire life. He had reassured me it was ok, and the next day, I took a flower to his wife. She and I sat down and talked. Had a long discussion about how it was ok, and how she wanted that for me, and that we'd like to start over and be friends, again. I very much wanted that too.
It was a very tenative start. Mainly because I really didn't know that it really was ok, I mean, really, in all effect, she was pimping out her husband for stud services. We started talking about a triad relationship. It kinda scared me. I mean, I was/am still in a relationship that's in limbo, still married, in the middle of divorce proceedings. But we found a way for it to work for all of us. So, I thought. I had talked to wife, and we had these discussions that were open and honest, and she encouraged me to figure out my feelings for her husband, to go ahead and love him, and to follow wherever it would take me. I told her that I loved her husband. That was THE scariest thing I think I've ever done. And when I told her, she hugged me, and told me not to hurt him. To love him, to think of him, to care for him and to consider him when I make my decisions. In return, I assured her that I very much wanted a relationship with her as well as him. That I loved her as well. I could really see myself loving both of them, and being with them. It felt like home. It was never my intent to be just with him, but with both of them.
I started spending every available weekend with them, during the week, I would take myself and the kids over there and they'd play, we even started combining the groceries. ***BTW, huge note here, because there are children involved, we never *ever* did anything personal or intimate infront of the kids. No touching, no holding hands....nada...That was one thing that was always very carefully observed. Any and all activities were done discretely with no children present.***
Up until about 2 or 3 weeks ago, it was all going pretty smoothly. Then all of a sudden, wife put the major breaks on, and slammed everything to a complete halt. And then put everything in to complete reverse. And I mean, balls to the wall, leaving skid marks and smoke reverse. So, in an effort to make sure things were ok, I tried to stay out of the discussions she had with her husband. After all, it wasn't my place, I was just a guest in their relationship, and really had no leg to stand on. I felt like my role in the relationship with them was only to enhance what they had together. Nothing for personal gain. When I saw it all going away, my heart just sorta clammed up. A second huge devestation to me in under 6 months time. It was a bit much. We were able to come together and get our project finished and to a Faire together in that weeks time. When we got back, things seemed to get better and better and better. She and I were talking more, and we were talking about more intimate subjects. More personal things, things that made us a 'couple'. I was so happy and excited about where we were headed, and was so in love, and started to feel comfortable again. She insisted that things were good, and getting better, and that she wanted me there.
This past weekend, they decided that divorce was their next option. While I know this is a huge devestation for both of them, and in all of this, my feelings don't really seem to matter, but to me, I really feel like I'm losing my family all over again. This hurts so much. While I can't and don't expect you to understand any of this.... I really don't want anyone pointing fingers at me. I've got my own 10 fingers and the all seem to find their way to point at me 100 times a day. This lifestyle is really outside the box, and it seemed to fit for 2 of us.... and I thought it fit for wife as well.... but ....well, I don't know why she said it was ok, when clearly it wasn't for her. I'm so frustrated. I'm so sad, and I really just miss my friend. I'm so sad that she is hurting, and I can't make it better for her, and I'm so sorry that she let it get this far without doing something about it. *sigh*
I'm just so sad, and I'm so sorry. I just needed to vent and say something. I love him, dearly, more than anything. He's made me soo happy. We connect on such a deep level, I don't know that I've ever been happier in my whole life. I love her so much, and I'm so mad at her for lying to me, and telling me everything was ok, when it wasn't, now its caused 2x the heartache. I'm mad because I'd finally found a way that worked for me, I'd found not only 1 person to love, but 2, and I did it without hesitation, and now my heart has been broke doubly, it feels like I've lost a best friend.
So, that kinda explains all the morose status updates for me. Sorry I can't be more joyful.
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Janet E. Davis Obituary
Published in Centre Daily Times on Feb. 4, 2013
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: Janet E. Davis May 25, 1944-February 2, 2013 Janet E. Davis, 70, of Bellefonte, died Saturday, Feb. 2, 2013, at Mount Nittany Medical Center. Born...
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Technically, snagging a Best New Artist Grammy nomination just got easier. The National Academy of Recording Arts and Sciences (NARAS) announced this week that the category will no longer be barred to artists who'd previously been nominated "for the release of a single, or as a featured artist or collaborator on a compilation or other artist's album." The change — informally dubbed the "Gaga Rule" — comes after Lady Gaga was notoriously denied a 2010 Best New Artist nomination because her single "Just Dance" was in competition the year before. Not everyone, however, sees the rule tweak as an improvement. (See this past year's nominees)
Fair is fair: This is fantastic, says Becky Bain in Idolator. Now artists like up-and-comer Janelle Monae — who "was nominated in 2009 for Best Urban/Alternative Performance for 'Many Moons,' but didn't win" — can qualify. Not incidentally, "Monae is our No. 1 pick" to win Best New Artist in 2011.
"Grammys change Best New Artist rules one year too late for Gaga"
What about the little guy? The change certainly helps performers like Drake, already "one of the world's most popular artists," says Todd Martens in the Los Angeles Times. Unfortunately, it could also "shut the doors for even more for lesser-known artists." If Lady Gaga had received the New Artist "nod" in 2010, for instance, she "would have locked out an act such as MGMT, the Silversun Pickups, [or] the Ting-Tings." So much for best new artists actually being new.
"After Gaga drama, Grammys amend best new artist rules"
Keep it moving: NARAS's changes, however, don't "go far enough," says Melinda Newman in Hit Fix. To "move into the digital age," they also need to amend the "three-album rule" — which states that musicians can't qualify for the Best New Artist category unless they've released at least one album, but no more than three. As albums become less of a factor, they should change the terminology to "track" to acknowledge breakthrough artists "who might not have had an album drop yet, but have had significant impact through [digital] singles."
"Grammys new artist rule changes and why they didn't go far enough"
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Sustainable Oils to supply camelina-based jet fuel to US Navy
- Details
- Category: Biodiesel
- 10 Sep 2009
- Published on Thursday, 10 September 2009 11:59
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DALLAS - A Dallas man was found guilty Thursday of capital murder in the stabbing deaths of his wife and her two young sons.
A jury in Dallas County deliberated for 10 minutes before convicting Robert Sparks in the slayings of Chare Agnew, 30, and her sons Raeqwon Agnew, 10, and Harold Sublet, 9.
County officials were notified earlier Thursday that Sparks swallowed 12 antidepressant pills overnight in an apparent suicide attempt. After being treated at a hospital, he returned to the courthouse, where he was examined and pronounced competent to stand trial.
Paul Johnson, Sparks' lawyer, said there was never any doubt Sparks killed his family in 2007. Johnson said he plans to argue during a sentencing hearing Monday for life in prison instead of a death sentence.
Sparks had said in a 911 call after the murders that he killed his family and tied up his two teenage stepdaughters.
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In a labeling machine including means for supplying labels to a pickup element supplied with adhesive, which element transfers the labels to a gripping cylinder, the improvement wherein such pickup element has a smooth convex take-up surface composed of a plurality of first areas spaced form one another by second areas, the first areas exhibiting good adhesion properties and the second areas being relatively non-adherent, whereby when an adhesive is applied to said surface it lays substantially exclusively on the good adhering areas while leaving the non-adherent areas substantially free of adhesive, whereby less adhesive is required. The adherent areas may be metal and the non-adherent areas polytetrafluoroethylene provided in recesses in the metal, the non-adherent areas being in the form of circles or stripes.
1. A pickup element for labels in a labeling machine having a smooth convex take-up surface, the surface being composed of a plurality of first areas spaced from one another by second areas, the first areas exhibiting good adhesion properties and the second areas being relatively non-adherent, whereby when an adhesive is applied to said surface it lays substantially exclusively on the good adhering areas while leaving the non-adherent areas substantially free of adhesive.
2. A pickup element according to claim 1, wherein the non-adherent areas constitute from about 35 to 65% of the take-up surface.
3. A pickup element according to claim 1, wherein the non-adherent areas are composed of polytetrafluoroethylene.
4. A pickup element according to claim 3, wherein the adherent areas are metal.
5. A pickup element according to claim 4, wherein the metal areas are contiguous and form a border surrounding the polytetrafluoroethylene areas.
6. A pickup element according to claim 4, wherein the areas are horizontal stripes on the surface.
7. In a labeling machine including means for supplying labels to a pickup element supplied with adhesive, which element transfers the labels to a gripping cylinder, the improvement wherein such pickup element has a smooth convex take-up surface according to claim 1, whereby less adhesive is required.
The invention relates to a pickup element for labels in a labeling machine with a convex, smooth take-up surface which permits the application of adhesive thereto and has good adhesion properties.
According to German Offenlegungsschrift No. 2,435,582, such pickup element for labels belongs to the prior art. The pickup element is seated on a drive shaft and is used for the gluing of labels which are received by the gripping cylinder from the pickup element. In turn, the gripper cylinder applies the labels to the bottles.
Since the known pickup elements with smooth take-up surface require a relatively large amount of adhesive for each label, it has been suggested to provide the smooth surface with holes (honeycomb fashion), thereby reducing the consumption of adhesive by up to 30%. According to applicant's findings and experiences, such honeycomb gluing had the disadvantage that the adhesive collected in the holes provided in the smooth surface, and the pickup element threw off the accumulated adhesive in droplets from these holes.
It is one object of the present invention to provide a pickup element which significantly reduces the use of adhesive while at the same time ensuring the uniform application of adhesive and not promoting any accumulations thereof.
In a pickup element with a smooth take-up surface to which an adhesive is applied, the object of the invention is realized by providing in the smooth take-up surface first areas with good glue adhesion properties and second areas of significantly lesser adhesion, these areas being alternated and arranged side by side uniformly across the surface. In practice, metal surfaces, particularly those of aluminum, are known to be such surfaces with good glue adhesion properties. Thus, the known pickup elements are of cast aluminum, i.e. their take-up surface is also of aluminum. According to the invention the uniformity of the take-up surface is disrupted by a plurality of second surfaces while a smooth surface is maintained. To this end, there are provided in the metal take-up surface preferably glue-repelling plastic surfaces, especially of polytetrafluoroethylene. These adhesive-rejecting surfaces constitute advantageously 35 to 65%, and especially 45 to 60%, of the smooth take-up surface to which the adhesive is applied. To obtain a fine and uniform distribution of the surfaces, their width is advantageously between 0.5 and 8 mm. The second surfaces can be arranged on the take-up surface in a checker-board pattern or in honeycomb form. A striped pattern has been successfully used, wherein the first and second surfaces are preferably of a stripe width of between 0.5 and 4 mm. In this type of stripe arrangement it is particularly advantageous that the stripes are arranged circumferentially on the convex take-up surface since the labels can then be easily removed from the pickup element.
In the honeycomb arrangement of the first and second surfaces, it proved to be advantageous when the honeycomb-like design is surrounded on its perimeter by a continuous border which has good glue adhesion properties. When labels are subject to moisture after they are applied to objects, the said continuous edge will advantageously prevent moisture from reaching underneath the labels and thereby causing them to peel off.
The particular advantages of the pickup element according to the invention are described hereinafter.
When compared with known smooth take-up surfaces, it was shown that the consumption of adhesive is reduced by more than 50% since the adhesive does not adhere to the glue-rejecting surfaces. There are no problems caused by accumulating adhesive, since the adhesive cannot collect on the smooth take-up surface.
Another essential advantage is the fact that the labels can be removed much easier from the pickup element. This is particularly desirable for labels which are not tear-resistant, for example for those of thin foil or easily torn paper. Thus, by using the pickup element according to the invention, the number of rejected labels is greatly reduced.
The second surfaces of lesser adhesion properties are applied in a simple process to the known metal take-up surfaces. When a plastic of significantly lower adhesion (less than 1/2 the adhesion properties of the first surfaces) is to be applied to the take-up surface, it is only necessary to cut grooves of a depth of a few 10th mm at the desired intervals in the take-up surface. The plastic is subsequently sprayed and baked onto the take-up surface, and the object is then smoothed down to the level of the smooth take-up surface.
It has been particularly successful to spray and bake polytetrafluoroethylene onto the surface, and it results in a good and lasting bond between the plastic and the metal base, while the polytetrafluoroethylene at the same time rejects the adhesive.
The object of the present invention is described hereinafter with reference to the drawings, wherein:
FIG. 1 is a top view of the pickup element,
FIG. 2 is a longitudinal section through the pickup element,
FIG. 2a is an enlarged detail "E" in FIG. 2,
FIG. 3 is a plan view of the take-up surface of the pickup element; and
FIG. 4 is a plan view of an alternative embodiment of FIG. 3.
Referring now to FIG. 1, the known form of a pickup element 1 is shown which is mountable with its bore 2 on a drive shaft (not shown) and which has the take-up surface 3 on its outer side.
The longitudinal sectional view in FIG. 2 shows that the take-up surface 3 is smooth, but that the smooth take-up surface 3 is formed of first surfaces 4 and second surfaces 5. The first surfaces 4 are of the basic material, e.g. aluminum, and the second surfaces are of polytetrafluoroethylene. The detail E in FIG. 2a shows that the second surfaces are provided in recesses 6 of the basic material.
As shown in the top view in FIG. 3, a striped pattern results, wherein the longitudinal stripes are in the direction of the circumference of the convex take-up surface. The strips of the first and second surfaces 4 and 5 each have a width of approximately 1.5 mm. To provide second surfaces 5 in the take-up surface 3, grooves of a depth of approximately 2/10 mm are cut into the metal surface. These grooves are filled with polytetrafluoroethylene such that a smooth take-up surface 3 results.
The notches 7 provided in the pickup surface 1 permit the removal of the label by the gripper elements of the gripper cylinder (not shown).
In an alternative embodiment according to FIG. 4, the first surfaces 4 and the second surfaces 5 are arranged in honeycomb fashion. In this embodiment, it is essential that the honeycomb structure has a continuous border 8 around its periphery. This continuous edge is part of the first surface 4 and ensures a uniform and continuous application of adhesive on the periphery of the label which is advantageous for labels which are subject to moisture.
It was shown that more than 40% (e.g. approximately 50%) of the adhesive commonly used in labeling machines can be saved when the pickup element according to the invention is used. It is furthermore considerably easier to remove the label from the pickup element and the number of rejects is significantly reduced thereby.
It will be appreciated that the instant specification and claims are set forth by way of illustration and example and that various modifications and changes may be made thereto without departing from the spirit and scope of the present invention.
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It is time for all good lovers to start planning Valentine's Day. Santa Barbara is a perfect destination to celebrate. Couples can venture to Santa Ynez for a day of wine and food or plan for adventure at Channel Islands National Park. Here are a few suggestions if you need ideas. 1. Enjoy Tasty Cupcakes and Wine! Enjoy a romantic and relaxing day in the Santa Ynez Wine Country with...Read More
Valentine's Day in Santa BarbaraWednesday, February 6th, 2013
George E Billings: A Ship FoundFriday, January 25th, 2013
After 20 years of searching, a team of divers has found the George E Billings sunken in the Channel Islands Marine Sanctuary. The George E Billings was a five-masted lumber schooner/fishing barge with a gross tonnage of 1,260 tons. It was 224 feet long, 42 feet wide and had a draft of 18 feet. It was constructed of wood with one deck. This was the last vessel built by Hall Brothers and...Read More
A Santa Barbara Legend: Landon SmithWednesday, October 24th, 2012
It is safe to say we get a lot of applications from folks who want to teach surfing in Santa Barbara. I think there is an allure attached to the title "surf instructor." Of course it is a special sort of person who can properly teach surf techniques and get guests of all ages and abilities standing up and riding waves during a 4 hour lesson - Landon Smith is a pro at it. Over the last 2...Read More
Sea Lion Whitewater: A Guest's ExperienceThursday, September 20th, 2012
Nothing makes us happier than receiving a glowing email from a past guest. Last week we received a really special email from Matt Brown. Matt was nice enough to share his amazing experience at Santa Cruz Island kayaking in a cave with his group. We thought his story was so great, we wanted to share it with everyone. Please read about Matt's trip to Channel Islands National Park for...Read More
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Shooter?.Not really a "war" movie but has some pretty BA parts to it.
With out a doubt, WE WERE SOLDIERS,,,,,,,,Great Nam Flick.
Lastcast,,,,,,Ranger Recon, Class of 67.
Wind talkers, flags of our fathers, flying tigers, sands of iwo jima
I know it's not a movie but how about that t.v. show, Rat Patrol..? Can I do that, or am I banned from the post now..?
Danger is real , Fear is a option Whoever acknowledges me before others, I will also acknowledge before my Father in heaven. But whoever disowns me before others, I will disown before my Father in heaven.
any war movie with John Wayne!


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This project born from the necessity of bringing some up-to-date best practices to the Classic ASP World. Things like a good MVC architecture, with XML interacting with your database providing a standard way to your system talk to other systems and XSLT building your views are minimal requirements for any good application. But you should be asking yourself: "Why Classic ASP? It's old, the .NET Framework is at 3.5!" and I'm ready to answer: "And why not?". The truth is that Active Server Pages has it's time in the Internet history and for a large period it was widely used. As any relevant programming language, it left a big amount of complex applications running in a so perfectly nice way that they are not going to be replaced very soon. Just for example: Here, in Brazil, the Visanet online transaction process still relies in Classic ASP and COM+ extensions. The same happen with some big banks.
Why VBScript and not JScript? First of all, in it's time, VBScript was the "standard" language of ASP. Many developers took their time reading articles and making experiments with VBScript, not JScript so I belive it's a good idea to respect the time people spent to their VBScript skills and make a good thing for them. Second, VBScript isn't a bad language. It's a language after all, like any real world language: English, Japanese, Portuguese. Saying that a programming language is better than other seems so lame to me as saying that French is better than English or Japanese is better than Portuguese. It has some annoying things like being case-insensitive and a very rustic class model, but nothing that we can't bypass and make some poems and musics. This is the case of the framework support for features that was not too mature in the time of ASP conception but are very often used nowadays. Things like managing zip files, manipulating images, using JSON to communicate with the client-side engine in this Ajax-Era.
Did'nt you take a look at Google? There are already Troika.ASP and Simple MVC ASP Framework why not to use them? Yes, it's true there are good projects online, actually I've based my own in some of the Rob Rohan one, like hijacking the Session scope into a Request scope. But this framework is entire built from the ground and the way it talks between the modules isn't the same as in that one. Well, Troika.ASP is a very complete MVC Framework and it also comes with a lot of helpful classes. But it's written in JScript and I just wanted to give the a good alternative to the people who like VBScript.
The ASP Xtreme Evolution goal is to provide a versatile MVC URL-Friendly base for Classic ASP applications with some additional features that are not ASP native. It should implement things that are common to most applications removing the pain of starting a new software and helping you to structure it so that you get things right from the beginning.
The routing system takes every url request and translate, if necessary, into something understandable to the system. In this framework, the engine will be basically mapping http://www.yourdomain.com/controller/method/0/1/2/3/…/n to your controller.method() with an array Session("argv") with the values [0, 1, 2, 3, …, n].
The Model accesses your data. It might talk to a database, or to a web service, or use smoke signals to acquire the information it returns to you; the essential point is that the way the data is retrieved is absolutely irrelevant to the code that uses the model. So in the beginning, your application would use models that return "fake" dummy test data for rapid prototyping, and later, you will write the actual code that talks to a database.
The View presents your data. That typically means it renders an HTML document from one or more templates. But it could also build an RSS feed from the data it was given, or create a JSON data structure for the Ajax functionality of your application – it's all up to you!
The Controller contains the business logic: the code that talks to the model, performs necessary tasks, send it to the view, prepares data for the cache system and to be sent to the user.
In order to avoid processing the same code at every request, the cache system will save specific requests (configured at /app/config.xml) and tell the routing system to use the processed static version making those pages blazing fast to be retrieved.
There are some built-in classes which helps a lot when handling Zip files, Image manipulations, JSON and Uploads.
ASP Xtreme Evolution is based in some extensions, but don't worry it's all free and everything already comes with the package. Although, if you want to check the original projects, here's a list of their sites:
You can find the framework documentation here
A blank installation is running here check it now to see the routing and ?inspect=true features working.
This program is free software: you can redistribute it and/or modify it under the terms of the GNU Lesser General Public License as published by the Free Software Foundation, either version 3 of the License, or (at your option) any later version.
This program is distributed in the hope that it will be useful, but WITHOUT ANY WARRANTY; without even the implied warranty of MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE. See the GNU Lesser General Public License for more details.
You should have received a copy of the GNU Lesser General Public License along with this program. If not, see http://www.gnu.org/licenses/.
You can checkout from the ASP Xtreme Evolution github address
For installation instructions, please read the
INSTALL.txt README.md or follow the image instructions below:
Good stuff, mate!
Cool framework! I like old goodies and still addicted to ASP ;)
Awesome stuff!
You know, despite all the OOP and C# demands of our time, I am still spending almost 50% of my time in Classic ASP. Your information and links have certainly helped me a great deal as far as refactoring some of the legacy code — from structured ASP to OO ASP.
Thank you!
Wow, Nice work. Looks like a great project. The rewrite part will be great if it works correctly I've been tinkering with Troika and the urls were the one thing that bugged me about using the MVC pattern.
I notice your link to the Ionics Isapi Rewrite Filter is dead. I wanted to check that out to see if I can install that rewrite module/extention on a shared server, as most of the stuff I code will be hosted on a server that won't allow isapi filters to be installed.
Is there a new link to the Ionics Isapi Rewrite Filter website, or did that project just become abandoned?
p.s. After writing that, I found the Open Source stuff here:
please help me~!i can't download it~!please send the zip package to my email(email@example.com),thanks~!
Requiero pasar datos de un JSON a ASP y encontré que en este Framework hay una clase que lo hace.
Pero no puedo descargarlo, por favor Fabio no funciona el subdominio donde esta package.
Por cierto te encontré en webdevbros…
I've been trying to use your json object. Turns out its pretty buggy. Here are some suggested fixes (quite obvious really):
This function was broken, since you were not recursing, but simply re-assigning parentNode in the loop.
this.getChildNodes = function(sPath) { var keys = []; var parentNode; if( sPath.length > 0 ) { var aPath = sPath.split('.'); parentNode = me.data; for(var i = 0, len = aPath.length; i < len; i++) { parentNode = parentNode[aPath[i]]; } } else { parentNode = me.data; } for(var key in parentNode) { (sPath.length > 0)? keys.push(sPath + "." + key) : keys.push(key); } return keys; };
This function would fail on non-existent paths. Fixed that with one line:
this.getElement = function(sPath) { var node = me.data; var aPath = sPath.split('.'); for(var i = 0, len = aPath.length; i < len; i++) { node = node[aPath[i]]; if(!node) return null; } return node; };
this.getChildNodes = function(sPath) { var keys = []; var parentNode = me.data; if( sPath.length > 0 ) { var aPath = sPath.split('.'); for(var i = 0, len = aPath.length; i < len; i++) { parentNode = parentNode[aPath[i]]; } } for(var key in parentNode) { (sPath.length > 0)? keys.push(sPath + "." + key) : keys.push(key); } return keys; };
Hi Fabio,
I don't have deep knowledge of ASP but I'm wondering if it's possible(and smart) to use Server.Execute of Server.Transfer? If I read the specs well, all variables should be transferred as well, which gives a nice way to switch from controller to view and vice versa. Or is there a nasty catch which I missed? And how do you use the traditional session info?
It looks like a good MVC overall, nice job! ;)
Interesting. This is the kind of thing that VB coders needed…
Good job, Fabio! BTW, anyone know if there is an inexpensive web host (based in USA or UK/Europe) that supports Classic ASP with ionic ISAPI filter, etc. so that we can use this framework by Fabio?
Thank you for works!
Thanks a lot for your json.class.asp file. Very useful and thoughtfully performed.
Hi Fabio!
Before I found your links I was kind of sad because many people called classic ASP an obsolete code (old code, legacy code, etc.) and I thought that the hundreds of hours I spent searching for ASP/VBScript in the Net and the thousands of hours I spent studying and working on that code, were kind of a lost time.
I'm not an academic programmer and my main interest is Webdesign. I have made a course of ASP.NET with C# but I don't want to move from classic ASP to ASP.NET. I want to be able to coding the simple way, with just notepad or similar (I use Frontpage).
So, your efforts to keep ASP/VBScript alive are inspiring.
You also have good taste regarding webdesign.
Keep up the good work!
Carlos Mota
good job!
Is it possible to use it at XP PRO (SP3 – IIS)… ?
i want to install it at
where the hell i must allow that filters…. can't find where to allow them at IIS (winxp)…
thanx in advance..
ps: avira antivir found ***template.asp something having script virus …
thanks for the answer…
but hey… avira antivir is number one! …better than kaspersky / nod32 / symantec.. may be the advance heuristic machine have some problem :-(i had it at medium security)
Do you know if axe can run at Abyss ? (the best web server ever with the help of selisoft ahtml)
Olá Fábio. Parabéns, pelo artigo. Você tem esse material disponibilizado em português (para seus compatriotas)?
I understand what your thought…But just listen to me... give up VBScript...
Instead, use JScript, It 's very better than VBS!
Grande contribuição Fábio. Você realizou um trabalho realmente fantástico. Eu também tenho algumas pacotes de classes que facilitam a utilização do asp e gostaria de compartilhá-las caso esteja interessado.
it left a big amount of complex applications running in a so perfectly nice way that they are not going to be replaced very soon
And if they are going to be replaced it should be by another Classic ASP application? I don't think so.
But, you have done a great job and it is very admirable. Just very limited in scope. If only you had done this in 1998…
Bravo!! To express respect.
Get Error 500;100
msxml6.dll error (0×80072EFD)
Connection with server could not be astablished /lib/axe/classes/kernel.asp line 192
msxml6.dll error '80072efd'
A connection with the server could not be established
/lib/axe/classes/kernel.asp, línea 192
I've followed the steps you guided but the installation was not successfull :( I couldn't find the
/lib/axe/bin/IsapiRewrite4.dll file, please re-check the installation guide. Thank you!
Hi Fabio.
I installed AXE and tried to install the rewrite filter and got an error message to say that it was incompatible with 64 bit systems. I then downloaded a 64 bit version, and installed it.
During the installation process I was only given the option of installing across the whole server, individual websites were not listed, then when I did it broke every site on the server. I've uninstalled it and everything is back to the way it was.
I'm using IIS 7 – I wondered if Microsoft's official IIS URL Rewrite Module might do the job instead
Many thanks
I needed to thank you for this fantastic read!! I definitely enjoyed every little bit of it.
I've got you bookmarked to look at new stuff you post…
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Scottish Rolled Porridge Oats essential Waitrose 500g
Product Description
Delicious rolled porridge oats.
Product Information
- Brands: Waitrose
- Dietary & Lifestyle: Vegetarian
Essential Waitrose
Store in a cool dry place. Please be careful with hot product or liquid. Once prepared do not store or reheat.
Prepare & Use
Cooking Instructions - General. For best results use the hob method.
Once prepared do not store or reheat.; Hob - From Ambient. Allow approximately 40g oats per person. Place the oats in a small saucepan and add 300ml of cold water or milk can be used for a creamier porridge. Bring to the boil and simmer for 3-4 minutes, stirring continuously.; Microwave - From Ambient. Microwave ovens vary: refer to handbook. Place 40g of oats per person in a large microwaveable bowl and stir in 300ml of cold water or milk for a creamier porridge.
Rating B/650W: 1 serving: Full Power 3 mins, 2 servings: Full Power 4 mins
Rating D/750W: 1 serving: Full Power 3 mins, 2 servings: Full Power 3 1/2 mins
Rating E/850W: 1 serving: Full Power 3 mins, 2 servings: Full Power 3 1/2 mins
Rating B/650W: 1 serving: Full Power 3 mins, 2 serving: Full Power 3 mins
Rating D/750W: 1 serving: Full Power 2 1/2 mins, 2 servings: Full Power 3 mins
Rating E/850W: 1 serving: Full Power 2 mins, 2 servings: Full Power 2 1/2 mins
Allow to stand for 1 minute. Add sugar or salt to taste.
Country of Origin
United Kingdom
Country of Packing
Waitrose Limited,
Package Type
Heat Sealed
Recycling Information
Pack - Not Recyclable
Other Information
Per 40g serving with 300ml water calories 148 7%, sugars 0.4g <1%, fat 3.4 5%, saturates 0.5g 3%, salt trace 0% GDA
This pack contains approximately 12 servings
This product is packed by weight. Contents may settle after packaging.
Bag - Plastic - not currently recycled
Allergen Information
Contains Gluten
Wholegrain Oatflakes (100%)
Nutritional Data
|Typical Values
|per 40g serving with 300ml water
|per 100g
|of which sugars
|of which saturates
Customer Reviews
24 November 2014
Creamy porridge
This makes delicious creamy porridge, I highly recommend these oats. Going down very well here!
11 November 2014
Inferior to other supermarkets equibalent product
Having used a similar product from a rival supermarket I tried these for a change. After following the instructions using the quantities shown for microwave cooking, the result was more like soup than porridge. I tried to rescue my breakfast by adding more oats. I eventually reached the correct consistency, but despite tasting OK, it had a gluey texture. I had also used 50% more oats to get the same quantity of porridge compared with the rival brand.
11 August 2014
Perfect for baking
I don't eat porridge so cannot comment on this product in that guise, but I do use these to make flapjack and oat cookies. Really good and much better for integrating with other ingredients than jumbo flakes. Great value too.
22 June 2014
A bit thin
Usually buy Jordan's oats, but they are a bit big for the microwave (though great done in a pan), so second choice is Quakers, which microwave really well. These are just thin and gruel-like.
18 June 2014
Excellent value for money and delicious
Just as good as the more expensive brands, cooks really quickly and goes a long way. I cook mine with Almond milk which gives a creamy taste but keeps the fat and cholesteral content down. No excuse for not having a decent breakfast, quick, healthy and a good price. Lovely with a banana sliced on top - no sugar needed!
Sweet Freedom Flapjack
These simple and delicious flapjacks made with Sweet Freedom dark syrup (100% from fruit) are brilliant for kids' lunch boxes and are very filling! Make a batch and take them to work for a tea break treat!
1 hr 35 mins
Plum Crumble
This popular dessert is quick and easy to make, suitable for both family lunches and dinner parties for friends.
50 mins
Honeyed Oats
A good source of slow release energy and a delicious start to the day.
8 mins
Toffee Apple Flapjacks Made With English Apples
Try these oaty flapjacks, with apple in the centre and a toffee topping, as a treat for Bonfire Night - they will soon become family favourites.
32 mins
Pink Lady Oaty Crumble Apple Muffins
These delicious muffins will definitely fill a hole. Packed with brand and chunks of Pink Lady apple, it's like an apple crumble in a cake.
40 mins
View all recipes containing Scottish Rolled Porridge Oats essential Waitrose
- Disclaimer
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- Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
- You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
- This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.


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Furniture of America Tereno Padded Leatherette Storage Bench - Antique OakItem # HN-ENLB505
- Handsome bench and storage unit in 1
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- Dimensions: 48W x 18D x 23H inches
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Furniture of America Tereno Padded Leatherette Storage Bench - Antique Oak
A style savvy storage solution, the Furniture of America Revelle Padded Leatherette Storage Bench - Antique Oak is a handsome multi-tasker. It's crafted of wood and veneers in an antique oak brown finish that matches everything. This storage bench has two drawers with drop ring drawer jewelry and a plank style lower shelf to keep things tidy. Tapered legs and a cushioned black leatherette top ensure comfort and gracious style.