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Tell me everything clearly.
Thu, 07 Mar 2013 00:28:39 GMT
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Cookbook award finalists announced by International Association of Culinary Professionals
Head to a bookstore. This year?s finalists are worth a look.
Wed, 6 Mar 2013 16:15:00 CST
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MVRHS Culinary Arts program serving food without permit - Martha's Vineyard Times
Martha's Vineyard TimesMVRHS Culinary Arts program serving food without permitMartha's Vineyard TimesThe Martha's Vineyard Regional High School Culinary Arts Program, a vocational program to prepare students for careers in the food service industry, has operated without the food permit required by the town of Oak Bluffs since September, 2012.
Wed, 06 Mar 2013 22:02:15 GMT
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A Spring Fling with Culinary Art Catering | BridalBuzz
dallas weddings, dallas brides, bridal dallas, weddings in dallas It's almost in the '60s outside and to us that only means one thing: the spring wedding season is upon us. To celebrate, Culinary Art Catering is throwing their …
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Will Meyrick's culinary journey: A small 'warung' with big flavors
Our intrepid resident culinary columnist, the street-food chef himself, Will Meyrick, is hotfooting it around the country, tracking down the best street-eats there are. This week sees him back in the heartlands of Yogyakarta.
Wed, 06 Mar 2013 17:00:00 GMT
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Friday Night Crafter's Club
Dedicate your Friday night to being creative and connecting with the community! Bring a small creative project you are working on and we'll provide the tables, chairs and snacks.
Runs from 6:30-8:30pm every Friday night at the store (2535 Main St, Vancouver). Bring a toonie for snacks, and those projects that you've been wanting to do!
Needle Felting Classes
Learn to create soft, fuzzy and colourful toys, ornaments, or home decor. Join us and our instructor Yuki Nickolichuk from Honey Canada to learn this amazing fiber art. Running from 10am to 12pm, all supplies are included and classes are $35 each.
November 1 Snowman Christmas ornament
November 15 Santa Christmas ornament
*Registration for any of our classes can be made in person or over the phone 604-874-7415

subset: commoncrawl


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Tag Archives: The Mental Aspect
Learning BJJ in a Digital Age
I recently did a remote interview with Marshall Carpenter from Lockflow.com on the topic of how the internet has changed the way grappling knowledge is transmitted, learned and modified. You can check out the interview at Lockflow, or in the text below. (more…)
On Keeping Your Enemies (and their Coaches) Close
I don't remember too much from my first BJJ tournament other than that the place was packed, that there were lots of huge guys strutting around like they owned the place, and that I was nervous as hell. (more…)
Slumps Vs. Plateaus
Acquiring new skill sets and polishing your existing skills is the very essence of training. When everything is working properly and you're surfing up the learning curve it is an exhilarating process. (more…)
Short & Long Term Problem Solving
Grappling is problem solving, and part of improving in Brazilian jiu-jitsu is maintaining enough awareness during sparring to figure out precisely what your problems are.
Let me explain… (more…)
Last weekend I had the pleasure of learning from Dan Inosanto at a seminar. As he often does, he stressed the importance of adapting techniques to make them work for you, regardless of whether those techniques are Filipino stick disarms, Jun Fan kickboxing or BJJ submissions. (more…)
The Art of the Tap
Stephan's note: The following tip is courtesy of Roy Dean, who is a black belt in BJJ under Roy Harris, as well as a third degree black belt in Seibukan Jujutsu. Today he shares with us a refreshingly different perspective from the 'thug-jitsu' that has become the norm at many schools. (more…)
We've been discussing injuries a lot recently, and it seems to have hit a chord with the Grapplearts readership. I don't want to beat a dead horse, but I wanted to discuss one more thing before we leave this topic. (more…)
Originally uploaded by lauratitian
I don't like golf. I'll probably receive a large batch of irate emails because of saying this, but I don't like playing golf, I don't like watching golf, and I'm befuddled by its current popularity. (more…)
I Can't Run: The Excuse List
If you are a longtime reader of this newsletter you know that I think very highly of running as a conditioning method. Long runs, sprints, hill runs – as you can see from the following articles I think that they are all great. (more…)
Keeping the Will to Fight
As is so often the case, Mark Twain said it best: "It's not the size of the dog in the fight, it's the size of the fight in the dog." This applies to dogs, grapplers, MMA fighters and jiu-jitsu players alike. (more…)
Hard Come, Easy Go
In a previous tip I talked about how one often makes the fastest progress by working on one's weakest area. An unfortunate fact is that when you have a break from training, intentional or otherwise, your weakest areas also regress and erode the fastest. (more…)
Grappling with Competition Anxiety
I don't do a lot of competition these days, and I do miss it (and the wonderful focus it adds to your training).
One thing I DON'T miss, however, is the stomach churning anxiety that accompanied competition. (more…)
The Berserker
There's one at almost every club. The guy who can't lose. The guy who always goes 100%. The guy who applies every submission with speed and power. The guy who fights as if his life depends on it. (more…)
Combatting Claustrophobia
At first I thought that this particular question was going to be simple. Someone, let's call him 'Bob', wrote me about extreme claustrophobia when trapped in a bad position:
"I am hoping that you can help me with problems of extreme claustrophobia while grappling. (more…)
Last week I talked about how you sometimes have to bail out of a planned training session. Well let's turn the situation around and talk about motivating you to get your butt back on the mat. (more…)
Trust Your Spider Sense
Most instructors, motivators and 'experts' will tell you to train, train, train. Today I am going to tell you the exact opposite: there are some days when you shouldn't go within a hundred yards of a mat. The trick is figuring out which days those are. (more…)
Several years ago I posted excerpts from a Peter Gzowski book that took research conducted on chess grandmasters and extrapolated it to sports performance. This article was called The Mind of a Champion. (more…)
On June 4th Denis Kang did it again. Fighting in the Pride Middleweight Grand Prix he took on feared striker Murilo "Ninja" Rua from the Chuteboxe Academy. The fight did not go long: he KO'd Ninja in 12 seconds! (more…)
Sometimes a strength can be a liability, because it impedes the development of other areas. Let me give a personal example:
A little while ago I decided to work on my rear mount escapes, so I let a lighter and less experienced grappler start on my back. (more…)
In the last week I have added two new articles to Grapplearts.com. The first article is a selection of breakthrough stories sent in by the readers of this newsletter. Andreh Anderson contributes the second article, where he shares a revelation about relaxation, (more…)
Breakthroughs on the mat are very exciting times for grapplers: you work, sweat, toil and labour for the longest time and your game does not improve. Then, without warning, something happens and your game jumps to another level, making all that work worthwhile. (more…)
In the last article I promised to discuss some methods and techniques to raise your arousal level and get some serious adrenaline flowing in your system. If you haven't figured out why you might want to do this then check out the discussion of optimal state of arousal from the previous 3 weeks of tips. (more…)
OK, so you've examined your performance on the mat and realized that you are probably too tense and have too much adrenaline in your system for optimal performance… To use the terminology we've been developing over the past few weeks, your arousal level is exceeding your optimal state of arousal (more…)
Last week we introduced the concept of there being an 'optimal state of arousal' (or OSA) for martial athletes in general, and grapplers in particular. The point was made that OSA varies from sport to sport, situation to situation, and also from athlete to athlete. (more…)
When I talk about "optimal states of arousal" I usually get one of 2 reactions:
- disinterest because it sounds too academic, theoretical and boring; or
- snickering because it sounds like a vaguely dirty-minded topic (more…)


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You're leaving Wedding Paper Divas to see the Deal of the Day at our parent site, Tiny Prints.
You won't be able to dismiss this by usual means (escape or click button), but you can close it programatically based on user choices or actions.
"I ordered this card in black with white writing in the elegant rouded shape and it turned out great! i added a glitter gold paper to the back to add a little sparkle. Everyone loved them!"
"Loved the feel of the matte card, way better than the average paper card or photo card. Was easy to customize. After purchased, received the cards within a week! Will be ordering other cards for our wedding!"
"These are so so beautiful! The design is absolutely gorgeous and was so so easy to personalise the invite! We ordered these for our engagement party and everyone loved them. I cant wait to order again! Thank you sooo much!"
"Not only was I blown away with the selection on your website and ease of creating and ordering, I was completely shocked to receive a handwritten thank you card from my designer, Sierra. That was such a wonderful touch! My invitations came sooner than I'd expected and they are just perfect... I can't wait to mail them out! Thank you for making this an easy experience in this whirlwind of wedding planning. I WILL be using Wedding Paper Divas for my future needs."
"The standard card quality is fantastic! My fiancé, I, and all our guests loved the design. The floral on the back is an added boost of cuteness and the colours are fresh and vibrant. Arrived in under a week to Australia and we didn't get it reviewed by a designer, it turned out perfectly! Very happy!"


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Information Links
Mini Cooper News
Nov 28, 2014
What Car? deals of the week
- Round-up of the best deals
- Cars in every class
- Updated every week
Nov 25, 2014
Coming soon cars: new models for 2014/2015
- Don't buy until you've read this
- The new cars coming soon
- From cheap family cars to luxury SUVs
Nov 17, 2014
Real-world MPG: most efficient small cars
- Small cars that achieve more than 55.0mpg in our True MPG tests
- Most have diesel engines but two are petrol-powered
- Results indicate real-world fuel economy
Nov 1, 2014
Our cars: Audi A3 Saloon and Mini Cooper
The Audi isn't pleasing everyone in the office, while the Mini Cooper's newer 5dr variant is causing quite a stir - and not for the right reasons.
Oct 10, 2014
Our cars: BMW i3 and Mini Cooper
The BMW i3 is becoming more useable thanks to improvements in charging infrastructure, while the Mini has a worrying smell coming from the air-conditioning.
Oct 3, 2014
Our cars: Mini Cooper - October
Oct 3, 2014
Save thousands on Jaguar XE rivals
- Big savings on rivals from Audi, BMW and Mercedes-Benz
- Also, money off the new five-door Mini Cooper
- Even more deals in our weekly round-up
Sep 29, 2014
Our cars: Audi A3 Saloon, BMW i3 and the Mini Cooper
The Audi A3 Saloon requires a visit from the AA, the BMW i3 has been up against its big brother and the Mini Cooper has some stop-start issues
Sep 26, 2014
Our cars: Mini Cooper - September
Sep 24, 2014
2014 Mini five-door hatch review
For the first time, the Mini hatch is now available with five doors, and you get more rear space and a bigger boot. We drive the Cooper, Cooper D, Cooper S and Cooper SD in the UK.


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I booked my hotel stay on holiday inn website weeks in advance because I saw there was a price guarantee, turn out it's not a very good price guarantee because the week of my stay I checked out their own website again and saw the price dropped almost in half. They would not refund the difference or compensate in anyway. I called the hotel and contacted the head office thru the website and phone. Still nothing was done. So I spent an extra $80!
I normally book thru travel websites to get the best deal that WILL offer a price guarantee that actually guarantees you get the best rate.
We also had a room by the pool and it is very loud. Rooms were clean and pool was nice but I won't be staying there or booking directly thru their website again. Very disappointed.
- Official Description (provided by the hotel):
- Take a video tour. Welcome to the Holiday Inn Terre Haute the place for all reasons, all seasons. Conveniently located at the Crossroads of America, I-70 and US 41 South, Holiday Inn Terre Haute is 1 hour west of Indianapolis and 3 hours east of St. Louis. As the area s only full service hotel, we offer 230 guestrooms with free wireless high speed Internet access. The Sycamore Grove, serves breakfast daily, and dinner on weekends. Renowned for its upscale menu and impeccable service, The Apple Club serves lunch and dinner. Our lounge features Live Entertainment on Fri - Sat evenings. Enjoy our indoor recreation center with a pool/whirlpool, sauna, games and fitness center.Whether traveling on business or pleasure, The Holiday Inn Terre Haute is ideal; located near Sony/DADC, Ampacet, Columbia House, Bemis, AET, Thyssen Krupp Presta, Unison EC, Rose Hulman, ISU, and St. Mary of the Woods. We re just a short distance from Clabber Girl Museum, Swope Art Gallery, Honey Creek Square Mall and Wabash Valley Family Sports Center. Our location is ideal for the area's special events: Covered Bridge Festival, Indy 500 and Brickyard 400 ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, IHG, Orbitz, Priceline, Expedia, Agoda, Travelocity, TripOnline SA, Despegar.com, Hotels.com, BookIt.com, Odigeo and Tingo so you can book your Holiday Inn Terre Haute reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Holiday Inn Terre Haute Hotel Terre Haute


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"Excellent listening"
Worth listening to again. Enjoyed the 'Star Wars' background sounds and different voices of the characters.
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.


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Added May 16, 2013
by lisa g
Northborough, Ma...
i made this button up shirt for my 4 year old son from burdastyle 4/2013 #141. i made a few changes, including drafting a collar, adding a front patch pocket, making a yoke and back pleats, and shortening the sleeves. i tried to find a pattern in his size that had all the regular shirt features, but this was the closet thing! fortunately, changing it up was pretty easy, and i'm pleased that i have a pattern for future mini man shirts.
for more info, please visit my blog: notes from a mad housewife
100% cotton shirting
May 16, 2013, 05.11 AMby Mary Athey
fabulous work!! i love what you"ve done with this pattern.it looks so good on your son x
May 16, 2013, 02.16 AMby nayla
this is such a handsome little shirt. You did an awesome job!
Add to Favorites no one added it
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Pattern of the Week
Seams divide the front for a detail minimalists will love! (This pattern is also a part of our sale)
Get the pattern on sale for $2.99...
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We have marked down 50 sewing pattern to $2.99 only until Monday, so hurry!
Backstage Report
Our fabulous BurdaStylers of course! Today, save 30% Site-Wide With Code ThankYou14!
Editors' Pick
Satin takes the stage in this new collection of dresses, skirts, and fluttery tops.
You must allow our "request for permission" request to login to Burdastyle with Facebook.


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News & Events
Second Annual Wardenclyffe Tree Lighting
Saturday, December 6 from 4 p.m.
Trees will be lit at 4:45 p.m.
We had such a good time last year at our first tree lighting at Wardenclyffe that we've decided to do it again! The public is invited … [ read more... ]
Tesla Meets Tesla videos
Videos from the recent Tesla Meets Tesla event including several interviews are available at http://www.remembertesla.com/.
Video streaming by RememberTesla.com courtesy of Kevin Wood.
About thirty Tesla car owners from the mid-Atlantic region of the United States had driven their beautiful Tesla cars to Wardenclyffe. … [ read more... ]
Tesla Meets Tesla announcement
The live stream will begin on Saturday at 11 AM EDT at http://www.remembertesla.com/.
Please remember that parking is limited. If you live close by, please consider walking or biking to the Tesla site. It is going to be a beautiful fall day here in … [ read more... ]
This Saturday: Tesla Meets Tesla
This Saturday, October 25, 2014, Tesla the car will meet Tesla the Science Center at Wardenclyffe (TSC) in Shoreham, NY. From 1 to 4 p.m., we welcome the general public onto the grounds, where they can see the exterior of Tesla's historic laboratory … [ read more... ]
Tesla Car Owners Road Trip to Wardenclyffe
We have an exciting event coming up. A small group of Tesla car owners is organizing a road trip for 30 members to drive their Tesla Roadsters and Model S's to Wardenclyffe, on Saturday, October 25, 2014. In the morning, they will join other volunteers … [ read more... ]


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Open Discussion: The State of the Memes in 2014
Catbug - CATBUG'S ANSWERS - Hungover with Cade (Ep. 7)
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Thanks MJM Magic for the consistent great service and superfast shipping. I ordered Future zone and it was at my door 2 days later. Unreal. You are...
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I've been dealing with MJM Magic for a very long time and I can say without question they are the number one on-line magic shop in the USA. First...


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I caught this today when it was live but it's worth watching anytime. Log In - World Science U Oh maybe you have to log in why do my posts do that? If you're interested...
Woodstock original 2 LP set in rubber-like sleeves instead of paper. I was THERE from start to finish. The posters I bought I had to fold and stick in the front of my pants and cover with my shirt....
Whir, That is awesome news. I bought everything new in 1975, without looking I think the turntable is a 1710, the receiver/amp is a MDL 2230. ( I WILL go look) and I bought 2 Bose 440 speakers. (I...
I was givin a prescription for happy pills and i refuse to take them, dont want them....lol
Warning: Anyone with a hate lasting more than 4 hours needs medical assistance immediately, Please talk to your DR.
VPN configuration is really simple on this device, you can setup a simple local user on the router to allow a VPN connection just by following the link below ...


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Black Friday Has Started at Dan's Comp!
It's not quite Friday yet, but the deals have already started at Dan's Comp.
Posted by kylecarlson on 11/27/2014 4:32 AM
Product Guide: Alienation
Peep some new tires and softgoods from Alienation in the Product Guide!
Posted by kylecarlson on 11/26/2014 8:59 PM
Andy Maguire in Another Beer in El Rancho
Andy is an old drinkin' buddy of mine. When Andy shows up, it's time to party. Through all of the drinkin', I almost forgot how damn good he is at riding. This is his section from Another Beer in El Rancho and it's packed full of great stuff. Andy has fun on his bike. Much respect to that. Cheers!
Posted by kylecarlson on 11/26/2014 8:52 PM
Nic Hilton Kills Woodward West's Mega Ramp
I don't think I've ever heard of Nic before seeing this video, but I've definitely taken notice now. Anyone who can get down on a mega ramp like this dude is beyond legit. Frontflip no handers, corked 720s, double flips, and more. Total badass.
Posted by kylecarlson on 11/26/2014 7:37 PM
Product Guide: Verde
Check out all of Verde's 2015 complete bikes in the Vital BMX Product Guide!
Posted by kylecarlson on 11/26/2014 6:49 PM
Matt Priest Wheel Promo
Matt Priest throws down his signature style of riding to promote his signature wheels from Halo.
Posted by ChrisWilmshurst on 11/26/2014 6:10 PM
Jake Cohoe and Jose Martinez - Never First Try
Tech fire straight from the streets of Arizona from Jake Cohoe and Jose Martinez. I'm always stoked when Jake and his friends drop a new video.
Posted by LorenzoGallegos on 11/26/2014 6:08 PM
Harry Main's Day In The Life
Yesterday we posted a video of Ryan Taylor's day in the life, now Harry Main just dropped one. Greg, Rocker bikes, BMX, and Nandos. Pro riders really love Nandos.
Posted by ChrisWilmshurst on 11/26/2014 6:08 PM
From BK to The City with Nigel Sylvester
Watch Nigel Sylvester cruise from Brooklyn to Manhattan courtesy of Sony Action Cam.
Posted by kylecarlson on 11/26/2014 5:57 PM
Jonesy Fedderson at Tanner Trails
Salt Lake-based dirt shredder Jonesy Fedderson brings some heat before the snow starts to fall at his local trail spot. Big tricks and good style.
Posted by kylecarlson on 11/26/2014 5:50 PM
Photo of the Day: Tuesday w/ JR Hobbs
This spot looks pretty rad!
Posted by LorenzoGallegos on 11/26/2014 5:10 AM
Tom Stretton for Colony
Insane peg usage, front-end madness, and all sorts of other awesome moves from technical wizard Tom Stretton for Colony.
Posted by LorenzoGallegos on 11/26/2014 4:28 AM
Gabe Truax - Welcome to MacNeil
Damn good technical street maneuvers from Gabe Truax in his introductory video for MacNeil. That last clip is bonkers!
Posted by LorenzoGallegos on 11/25/2014 11:59 PM
Product Blog: Madera Leather Wallet 1
Madera's new leather wallets are handmade in the USA by James Covington at Native BMX. Check them out inside.
Posted by LorenzoGallegos on 11/25/2014 11:39 PM
Kym Grosser's Deeds
Haven't seen much from Mr. Grosser in a while and this delivers in a very big way. So much burly riding! Dope spots, good variety, and classic Grosser style. Hell yes.
Posted by kylecarlson on 11/25/2014 7:40 PM
Simone Barraco and the Subrosa Street Rail
Leave it to Simone to making something as simple as riding a flat rail in the front yard awesome to watch.
Posted by kylecarlson on 11/25/2014 7:32 PM
Celebrating 20 Years of Kink BMX
Happy 20th birthday to our good friends at Kink! Watch this video to get some insight on where the brand came from courtesy of the guy behind the magic, Zack Phillips. The fact that they've accomplished so much in the past twenty years and stayed true to BMX is a true testament to awesomeness.
Posted by kylecarlson on 11/25/2014 7:25 PM
Travelling Man: Dave Dillewaard
Australian veteran Dave Dillewaard shreds street, park, dirt, and ditch spots all around the Southwestern United States. Dave can ride every discipline of riding and make it look damn good. You don't want to miss this...
Posted by kylecarlson on 11/25/2014 7:00 PM
A Day With Ryan Taylor
Ryan Taylor takes you across his routine day. From hitting up the gym, getting a new tattoo, visiting Starbucks multiple times, riding, and remapping his new car.
Posted by ChrisWilmshurst on 11/25/2014 6:11 PM
Photo of the Day: Monday w/ Eric Palmer
Another truly amazing photo brought to you by Eric Palmer.
Posted by LorenzoGallegos on 11/25/2014 4:13 AM
Toys For Tots Jam
Head on over to Full Factory's Toys For Tots jam on December 6th and support this awesome cause!
Posted by LorenzoGallegos on 11/25/2014 2:50 AM
Product Blog: Profile Leather Wallet 1 2
Profile's new leather wallets are awesome!
Posted by LorenzoGallegos on 11/25/2014 2:43 AM
Aaron Ross for S1 Helmets
Aaron Ross' new one for S1 Helmets is a friendly reminder that he is also an utter beast on dirt.
Posted by LorenzoGallegos on 11/25/2014 12:44 AM
Product Blog: Madera Signet Sprocket 1 1
Learn everything you need to know about Madera's new Signet sprocket.
Posted by LorenzoGallegos on 11/25/2014 12:35 AM
Nico Bernede - Welcome to Volume and Demolition
High-speed wall rides, bowl shredding, and some really sweet street tranny riding from Volume and Demolition's newest edition, Nico Bernede.
Posted by LorenzoGallegos on 11/25/2014 12:27 AM
Devon Denham 2014
Burly moves. Devon can shred more than just a camera...
Posted by kylecarlson on 11/24/2014 8:28 PM
Red Bull Dreamline TV Show
Missed the Dreamline TV show? Now, the whole thing is online. Almost one hour of amazing dirt riding featuring Nyquist, Baldock, Doyle, Hucker, and more.
Posted by kylecarlson on 11/24/2014 8:17 PM
Photo of the Day: Sunday w/ Eric Palmer 1
Massive flip whip from David Rigby captured by Eric Palmer. So good!
Posted by LorenzoGallegos on 11/24/2014 2:44 AM
2014 Rebel Jam Highlights 3
Insane riding from the 2014 Vans Rebel Jam in London featuring Alex Kennedy, Garrett Reynolds, Alex Donnachie, Joris Coulomb, Matthias Dandois, Ty Morrow, and more.
Posted by kylecarlson on 11/23/2014 6:59 PM
Joel Marchand - Welcome to BSD and Killemall Distro
Montreal's Joel Marchand is now doing it for BSD and Killemall Distribution so he went out filmed over 4 minutes worth of sheer street destruction. The lines at 0:38 and 4:02 blew me away!
Posted by LorenzoGallegos on 11/22/2014 8:10 PM
Skworl Interview
Learn about the origins, future plans, and product line of the Skworl crew out of Minneapolis, Minnesota.
Posted by LorenzoGallegos on 11/22/2014 7:01 PM
Greg Illingworth - Make It Happen Remix
Watch as Greg Illingworth destroys some of the finest spots around the world in this remix of his footage from the Make It Happen DVD.
Posted by LorenzoGallegos on 11/22/2014 2:03 AM
Roomies with Josh Clemens and Broc Raiford
In addition to being teammates on Volume, Josh Clemens and Broc Raiford are also roommates in Long Beach. Learn more and check out some rad photos.
Posted by kylecarlson on 11/22/2014 1:29 AM
Clement Carpentier for Flybikes
Clem makes his spot on the Flybikes team official with this new video packed full of French street fire. From technical backwards combos to huge 360s, everything in this is solid. Great balance of technical and burly moves.
Posted by kylecarlson on 11/22/2014 1:19 AM
Lairdframe Site = LIVE 5
BMX legend Mike Laird's custom frame building venture officially has a website. Peep it to see Mike's work and what he has to offer.
Posted by kylecarlson on 11/22/2014 1:10 AM
Karl Poynter Fall Session
Always nice to see something new form Karl. All sorts of badass technical lines in here. The super steep endo grind and hang five line at the end really stand out to me. Dude is dialed.
Posted by kylecarlson on 11/22/2014 12:43 AM


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Find exactly what you're looking for with the web's most powerful recipe filtering tool.
1/1 Photo of Oriental Sesame Dressing
Prep Time:
Cook Time:
15 mins
1 min
This is not a low fat dressing, but it tastes great. This was hit with everyone who tested it. I highly recommend this as a great salad dressing.
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Before Heartbleed: Worst vulnerabilities ever?
Summary: There have been some pretty bad vulnerabilities before Heartbleed. Is it really any more severe than CodeRed or Blaster?
13 of 15Image
Java applets, a rough grind
Believe it or not, when Java first appeared almost 20 years ago, security was one of the main points of it. How far it has fallen!
Java the language contains many features to make programming safer, but Java the environment for running those programs has proved buggy, leading to a large number of vulnerabilities and exploits, such asthis one. After Adobe improved their security in Flash and Acrobat, Java became the leading target for malware writers seeking to exploit Windows and, on occasion, non-Windows users.
As with Flash and Acrobat, no one Java vulnerability stands out, but there have been so many that Java itself is considered a problem on Windows PCs, and many recommend that it be removed.
In fairness to Java, it is basically the use of Java applets in browsers which have proven impossible to secure. Server-side Java is much more secure and successful.
Welchia: Just trying to help
Welchia is what they call a "helpful" worm. Instead of attacking, it attempts to download and install missing Windows security patches. What a great idea! What could possibly go wrong? go wrong? go wrong?
Because of the way the worm spread and the way it did its updates, it caused traffic storms on company networks as systems all pulled updates and communicated at the same time. Removal was a manual business, costing IT departments lots of time.
Welchia contains and displays many messages, including the ones displayed here, alluding to Japanese involvement in World War II.
Apache blows chunks
Apache Chunked-Encoding Memory Corruption Vulnerability is another in a group of remote code execution vulnerabilities in the Apache server in the early part of the last decade. This one could be exploited merely by sending a carefully crafted invalid request, and the vulnerable code was turned on by default.
This one was exploited in the wild leading to a particularly messy cleanup.
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The Federal Circuit in Ultramercial, Inc. v. WildTangent, Inc., held that an "entrepreneurial" multi-step process for distributing copyrighted media products over the Internet to consumers is not patent-eligible under 35...more
- CLS Bank v Alice Corp Copyright Patent Infringement Patent-Eligible Subject Matter Patent-in-Suit Patents Section 101 WildTangent v Ultramercial
On October 6, 2014, the U.S. Court of Appeals for the Federal Circuit entertained oral argument in the interlocutory appeal of the district court's denial of Myriad's motion for preliminary injunction against Ambry Genetics....more
- Appeals CLS Bank v Alice Corp DNA Interlocutory Appeals Myriad v Ambry Patent Litigation Patent-Eligible Subject Matter Patents Pharmaceutical Patents
On Monday October 6th, the U.S. Court of Appeals for the Federal Circuit will entertain oral argument in another case involving Myriad's BRCA1/BRCA2 diagnostic tests. In re BRCA1- and BRCA2- Based Hereditary Cancer Test...more
- BRCA DNA Genetic Materials Myriad Patent Infringement Patent Litigation Patent-Eligible Subject Matter Patents
Personalized medicine relies on diagnostics to analyze a patient for individualized therapy and for monitoring a patient's health status. Some diagnostic tests use natural products, for example gene sequences, either as the...more
- Patent Applications Patent Prosecution Patent-Eligible Subject Matter Patents Popular
Periodically, the USPTO holds open meetings with the public to discuss its thinking on current topics relating to the patent procurement process. Late last week, the Biotechnology, Chemical and Pharmaceutical Customer...more
- Mayo v. Prometheus Myriad Myriad-Mayo Patent-Eligible Subject Matter Patents Public Comment Public Procurement Policies USPTO
Yesterday at BIO's session entitled "Patent-Eligibility from the Trenches: Practical Implications of the Supreme Court's Prometheus (Mayo) and Myriad Decisions" a panel of experts and an engaged audience discussed the...more
- Patent Litigation Patent-Eligible Subject Matter Patents USTPO
Recently in Consumer Watchdog v. Wisconsin Alumni Research Foundation, No. 2013-1377 (Fed. Cir. 2014), the U.S. Court of Appeals for the Federal Circuit (Federal Circuit) dismissed Appellant Consumer Watchdog's appeal on the...more
- Appeals Article III Consumer Watchdog DNA Inter Partes Review Proceedings Litigation Strategies Myriad Patent Litigation Patent-Eligible Subject Matter Patents SCOTUS Section 101 Stem cells USPTO WARF
The U.S. Court of Appeals for the Federal Circuit, relying on U.S. Supreme Court patent-eligibility precedent, held that a claim to a live-born clone of a pre-existing, non-embryonic, donor mammal is not patent-eligible. The...more
- Appeals Genetic Materials Patent-Eligible Subject Matter Section 101
In March, the U.S. Patent and Trademark Office (USPTO) implemented new procedures to address whether inventions that relate in whole or in part to laws of nature and naturally occurring products are patent-eligibility in...more
- AMP v Myriad Mayo v. Prometheus Myriad Patent-Eligible Subject Matter Patents SCOTUS Stem cells USPTO
The USPTO issued new guidelines for determining if claims are eligible for patenting in light of the Association for Molecular Pathology v. Myriad Genetics, Inc., 569 U.S., 133 S. Ct. 2107, 2116, 106 USPQ2d 1972 (2013), and...more
- Patent-Eligible Subject Matter USPTO
In SmartGene, Inc. v. Advanced Biological Labs., S.A., No. 2013-1186 (Fed. Cir., Jan. 24, 2014), the Federal Circuit held that a patent claiming the use of a computer to implement routine mental information-comparison and...more
- Patent Applications Patent-Eligible Subject Matter Patents
In one of the first district court decisions applying the U.S. Supreme Court's new Myriad patent-eligibility standard, the Northern District of California held that diagnostic claims containing only conventional and existing...more
- Biotechnology Diagnostic Tests DNA Genetic Materials Genetic Testing Patent-Eligible Subject Matter Patents Pharmaceutical
As reported in my July 8, 2013 post, Consumer Watchdog (formerly known as The Foundation for Taxpayer and Consumer Rights) and the Public Patent Foundation (collectively "CW") asked the Federal Circuit to determine if in...more
- Biotechnology Genetic Materials Medical Research Patent Applications Patent-Eligible Subject Matter Patents Stem cells
Now that the U.S. Supreme Court has determined that isolated, naturally-occurring genes are not patent-eligible (see, Ass'n. for Molecular Pathology v. Myriad Genetics, Inc., 569 U.S. __ (2013))("Myriad"), Consumer Watchdog...more
- AMP v Myriad Myriad Patent-Eligible Subject Matter Patents SCOTUS Stem cells
On June 13, 2013, the U.S. Supreme Court in Ass'n for Molecular Pathology v. Myriad Genetics, Inc., __ U.S. __ (2013), held that genes and DNA fragments merely isolated from nature without alteration are not patent-eligible....more
- AMP v Myriad DNA Human Genes Myriad Patent-Eligible Subject Matter Patents SCOTUS
On June 13, 2013, the U.S. Supreme Court issued its long-awaited decision in the "ACLU/Myriad" gene patenting case (formally, Association For Molecular Pathology. et al. v. Myriad Genetics, Inc., et al., Supreme Court No....more
- AMP v Myriad Biotechnology DNA Human Genes Myriad Patent-Eligible Subject Matter Patents SCOTUS
Did the Federal Circuit incorrectly interpret and apply the holding of the U.S. Supreme Court's decision regarding patent-eligibility of medical methods as set forth in Mayo Collaborative Services v. Prometheus Laboratories,...more
- Birth Defects Diagnostic Method Diagnostic Tests Healthcare Mayo v. Prometheus Patent-Eligible Subject Matter Patents Pregnancy SCOTUS
In a companion case to the "gene patenting" dispute presently before the U.S. Supreme Court, Myriad Genetics, Inc. successfully defended the patent-eligibility of "gene patents" in Australia. In Cancer Voices et al. v. Myriad...more
- DNA Gene Patenting Myriad Patent-Eligible Subject Matter Patents RNA
On October 31, 2012, Myriad Genetics, Inc. et al. ("Respondent" or "Myriad") filed its brief in opposition to Petitioners' (The Association for Molecular Pathology et al., represented by the American Civil Liberties Union or...more
- ACLU DNA Human Genes Myriad Patent-Eligible Subject Matter Patents SCOTUS USPTO
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I4U News is feeding your Geek Mind. The Geek Mind is concerned with life, in all its different forms and facets.
The geek mind wants to know about societal and financial issues, both abroad and at home. If a Fortune 500 decides to raise their minimum wage, or any high priority news, the geek mind wants to know.
The geek mind wants to know the top teams in the National Football League, or who's likely to win the NBA Finals this coming year.
The geek mind wants to know who the hottest new models are, or whether the newest blockbuster movie is worth seeing. The geek mind wants to know.Read more.


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Okay So after being a loyal costumer of Estee Lauder for over 7 years and after they obvioulsy changed the formula (which is a fact look at the ingredients) I had to find the next best thing or the closest to it. THIS IS it! for those who seek a full cover foundation that doesn't look too heavy this is it! Long lasting and full cover (i use it with a beauty blander or a real technique foundation brush) It looks natural and you don't need layers of it, even without a primer. In fact I've found that without a primer it looks even more natural and still stays put. I have oily skin far from perfect with some dry areas. So i know what I'm telling you and I've used the best foundation out there this one is up there. Not as great as the Original Estee Lauder D.W but my #2. And that good enough for me : )
2 out of 2 people found this review helpful. Did you? Yes No
If I didn't have a beauty blender, I'd honestly probably hate this foundation. As another reviewer said, with dry skin this can look a bitch patchy...but with a damp beauty blender it applies very nicely, with a dewy flawless finish. I'm in the lightest shade but it is still too dark so I have to blend it with another lighter foundation, which is ridiculous considering the price of this. Smashbox foundations have always been dark on me :/
I've spent forever searching for a dewy foundation with actual staying power, and this is the best one I've come across so far. I will def repurchase! Just wish this line catered more to us extremely fair ladies!
I really liked this makeup at first. It's a medium but buildable coverage, the color was a deadon match for my skin. But the longer I wore it I noticed how bad my skin got. I mean really dry and cystsic nodules popping up. It got to point that I had to stop and seek help from my dermatologist. After doing a review of the ingredients we figured out it was the sunscreen components of this makeup that broke me out badly. I'm going on 6 weeks now of trying to get my face cleared up with lots of moisturization and Tazorac as a spot treatment, I also have to now use great caution with any makeup with sunscreen in it. I'm very dissapointed in this makeup. The Ingredient list is very comedegenic. Some are "5" on the come scale. Reminds me of MAC makeups. So if you breakout from MAC you may very well breakout with this too.
3 out of 3 people found this review helpful. Did you? Yes No
great! good coverage, no caking, and nice shade. shade 1.1 was like nc20.
2 out of 2 people found this review helpful. Did you? Yes No
I love this foundation! I had been using revlon color stay for a while and I really loved it, however my skin started changing and it just wasn't working for me any more. After doing some research I decided to go with the smashbox studio skin and it is so worth the money! I need a full coverage foundation and this does the job! I am shade 2.1 and I hardly need any concealer after I apply this with my Sonia Kashuk flat top brush. It gives my face an airbrush finish and looks flawless! My new HG foundation!
2 out of 3 people found this review helpful. Did you? Yes No
More reviews by LilMiissSinshine
Let's start with the good, it does last a very very long time and the pump for dispensing the foundation is awesome. It let's you really control how much you use at any given time, which is a good thing, since you don't really need much of this foundation to cover your whole face, it does go a long way too.
The issue I had with this, and maybe it is just my weirdo tend to be on the dry side of skin, but it made me look patchy in places. It made my dry areas (around my nose, and cheeks area) look even worse then when they have no make up on. Now, I have found mixing this with a bit of moisturizer or a second more hydrating foundation that it does the trick and makes it a wearable and almost flawless finish, but it still leaves me disappointed knowing I have to altar a expensive foundation to make it work with my skin.
I am sure that it works great as long as you don't tend to have dry skin, but sadly for me that is not the case. So I guess the advice I can give for those looking to buy is if you have dry skin stay away!
1 out of 1 people found this review helpful. Did you? Yes No
More reviews by ashleysizemore19
Great coverage! Looks like second skin. Stays on all day long! The pump has great control of how much product you want. Color range is a little odd. It's around $42, so it's quite pricey, so I don't recommend this for the summertime if you're constantly changing colors. But this is my favorite foundation!
1 out of 1 people found this review helpful. Did you? Yes No
I love this foundation! I almost never write reviews-because I almost always change my mind. I may have found a HG....still working with it! Im working with combo hyperpigmented (face) skin & I'm not a normal skintone.
Really loving this foundation right now. I wear shade 4.1 and find the colour is perfect for me (I'm mac shade nc45 for reference) it lasts a really long time without fading or getting patchy and controls oil/shine very well, however I do wear a light dusting of powder on top to set it.
It does dry quite fast so you need to blend and work with it fairly quickly. It has a medium to buildable coverage,( it kinda seems like a mix of mac face and body and their pro long wear foundation) packaging is quite standard but Pump dispenses the right amount. Definitely becoming a fave!
2 out of 2 people found this review helpful. Did you? Yes No
This is a really nice product. It stays on longer than any other foundation I've tried and blends nicely into my skin. I don't think it lasts 15 hours, but I think I may touch my face a lot. I also realized I probably should try setting it with a face powder! I have normal to dry skin and I think if my skin was much drier I wouldn't be able to use this. I haven't broken out from this foundation. My two complaints are that the lightest shade is a little dark for me, and the price is pretty steep. But a little does go a long way.


text: ESPN Feed: gene wojciechowski http://assets.espn.go.com/i/tvlistings/tv_espn_original.gif ESPN en-us 10 ESPN Inc. http://espn.go.com/ Copyright 2010 ESPN Inc. MESA, Ariz. -- In case you're wondering if Chicago Cubs president Theo Epstein already has his "Reverse the Curse" game face on, well, he does. On ...]]> February 18, 2012 18:10:23 PST Ron Santo's posthumous election into baseball's Hall of Fame is shamefully late.]]> December 06, 2011 10:38:20 PST If he's after the tough questions with no easy answers, Theo Epstein has come to the right place: Wrigley Field. Remember, Cubs fans: Rome wasn't built in a day.]]> October 12, 2011 13:31:27 PDT Is it possible to have a ticker tape parade for a new general manager/cool executive title before he actually wins anything? If so, start preparing Mi...]]> October 12, 2011 18:47:33 PDT After predicting two division titles, it's time to reflect on a season to forget.]]> September 28, 2011 05:21:43 PDT It's a no-brainer by now: Baseball needs Mark Cuban much more than Mark Cuban needs baseball. The league has no excuse for keeping him from buying the Dodgers.]]> June 24, 2011 10:15:49 PDT CHICAGO -- The Chicago Cubs have lost their way. And worse yet, team chairman Tom Ricketts is having trouble reading the directions on his baseball Ga...]]> June 21, 2011 19:45:27 PDT Cubs fans deserve more than chairman Tom Ricketts is providing.]]> June 21, 2011 16:26:06 PDT What do Carlos Zambrano and his bat have in common? They both snapped. You could see this latest meltdown -- one in a lonnnnnnng line of nut-job mo...]]> June 06, 2011 06:02:37 PDT Carlos Zambrano did it again, pointing the finger of blame at everyone else. Enough is enough already.]]> June 05, 2011 18:18:59 PDT As divorces go, the one between Ryne Sandberg and the Chicago Cubs was the result of irreconcilable differences. It was quick, but it wasn't painless....]]> May 30, 2011 16:09:48 PDT The long, cold winter is over, and Opening Day is upon us. At last, we can start to get answers to all these offseason questions. Like, what if our man's predictions are actually right for a change?]]> March 31, 2011 10:17:40 PDT The long, cold winter is over, and Opening Day is upon us. At last, we can start to get answers to all these offseason questions. Like, what if our man's predictions are actually right for a change?]]> March 30, 2011 03:59:11 PDT So he's the best player in baseball. Does that make Albert Pujols worth $300 million over a 10-year contract? How do you decide? What would you do? One owner has answers for us.]]> February 23, 2011 06:17:16 PST Maybe this will work. Maybe a guy who would have never gotten a sniff at the full-time job if Lou Piniella hadn't flamed out will break the Chicago Cu...]]> October 20, 2010 10:03:00 PDT


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25 Years in, the Urge Still Selling Out Venues
By Melinda Cooper
The 100 Greatest St. Louis Songs
By RFT Music
"Music You Know" Draws Inspiration from the Familiar
By Allison Babka
Pokey LaFarge Signs to Rounder Records
By Daniel Hill
Miami Dolphins Is Not a Football Team
By Drew Ailes
Combating a Rash of Tour Van Break-Ins
By Brian Heffernan
Grammophone to Close, Reopen As Restaurant
By Joseph Hess
Playing for the Cause Helps Out Those in Need
By Joseph Hess
3509 Lemp Ave.
St. Louis, MO 63118
Category: Bars and Clubs
Region: St. Louis - South City
With roots in the once-blooming '80s Champaign, Illinois, college-rock scene, the Jans Project is considered a neighboring local band. Featuring a mix of men from other local favorites like Turning Curious and the Love Experts, the Project is almost a supergroup of the best the region has to offer. Onstage, its sound alternates between clean, Kinks-like guitar bursts and jaunty power pop before flowing effortlessly into trippy, extended jammers. With the release of a (much praised) self-titled EP and gigs opening for contemporaries like Chuck Prophet, the Jans Project has quickly built a reputation as a band of professional rockers. Boys and Girls: With the recent addition of a duo of ladies called the Briquettes (Kate Eddens and Toby Weiss) as guest backing vocalists, everything about the band sounds just a little sweeter.


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New Orleans Saints Sign Cornerback Champ Bailey
According to multiple media reports, the New Orleans Saints have signed cornerback Champ Bailey to a two-year contract.
According to multiple media reports, the New Orleans Saints have signed cornerback Champ Bailey to a two-year contract.
The New Orleans Saints agreed to a 3-year contract with safety Marcus Ball on Wednesday. Ball is a standout from the...
For the first time sense the 2009 Superbowl season, the New Orleans Saints have announced that they will raising ticket prices for next season.
New Orleans Saints division foes the Tampa Bay Buccaneers unveiled the teams new uniforms this morning, and they kind of look like a digital alarm clock.
If New Orleans Saints tight end Jimmy Graham received the franchise tag at his position, he plans to file an immediate grievance with the league.
The New Orleans Saints are in quite the salary cap mess as they head into the offseason. They're about $12.5 million over the projected $126.6 million cap.
Two other cities are set to compete with New Orleans for the Super Bowl in 2018.
Seattle forced four Denver turnovers, and the Seahawks routed the Broncos, 43-8, to win Super Bowl 48 at MetLife Stadium in East Rutherford, N.J. on Sunday night.
Looks like the Denver Broncos will win Super Bowl XLIII according to Madden NFL 25. The game has correctly predicted the last 8 out of 10 Super Bowls with freaky accuracy when it come down to the final scores and even players stats.
Saints tight end Jimmy Graham is speaking up about his upcoming free agency, and he doesn't like one probability.


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Added Jul 7, 2011
by carolyn-s
Perth, Australia
Totally inspired by all the army-style jacket clad fashionistas we saw all over Tokyo…. made my own version using Burdastyle magazine 05-2010, pattern 127 with some modifications, out of khaki ripstop cotton and fully lined with pale grey marle fleece.
My modifications:
Added a detachable hood, edged in faux fur (silver fox), partly drafted using Kwiksew 3667. This has four buttonholes at the lower edge, by which it can button onto the 4 buttons sewn inside the neckline.
Instead of buttons and a buttonband, inserted an open end zip. Also a tabs with snap closure at the upper front edge, the lower front edge, and in the sleeve ends.
Lengthened the jacket pieces by about 7cm, enlarged and lengthened the lower front pockets
I have a review of this pattern on my blog here
khaki ripstop cotton, pale grey marle fleece, narrow strip of faux fur (silver fox), open ended zip, heavy duty silver snaps, belt findings and eyelets
Jul 16, 2011, 03.53 AMby lanternwaste33
I want this jacket!!!!! Awesome.
Jul 10, 2011, 12.54 PMby shari-1
Your jacket looks amazing!
Jul 9, 2011, 03.12 AMby aurorabella
AMAZING! well done!
Jul 8, 2011, 07.43 PMby janul
wow, so professional and breathtaking! I bet it takes ages to make this!
Jul 8, 2011, 08.02 AMby JuliaBobbin
Amazing! So professional!
Jul 8, 2011, 05.17 AMby nouvellegamine
this is pretty amazing!
Jul 8, 2011, 04.56 AMby smallone
totally absolutely utterly awesome!!!
Jul 8, 2011, 02.09 AMby headlollipop
Love this!
Jul 7, 2011, 10.15 PMby messel
This is so amazing! I love it!
Jul 7, 2011, 06.13 PMby knt831
So awesome! It looks totally store bought!
Jul 7, 2011, 01.12 PMby ichigogirl
Again, fabulous! You're so djoousu (skilled, in Japanese)!
Add to Favorites 12 people added it
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Seminar in Russian and East European Politics
Meets with CAS PO 543. Treatment of political and security issues in Eastern Europe and European parts of former USSR in the crisis, transition, and contemporary periods; particular country and issue foci vary year to year.
Note that this information may change at any time. Please visit the Student Link for the most up-to-date course information.


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Dan Pompei, who writes analysis and opinions for the National Football Post, has covered the National Football League for a quarter of a century. He currently writes about the NFL and Bears for the Chicago Tribune. He previously authored the NFL Insider column for The Sporting News. He is one of 44 members on the Pro Football Hall of Fame selectors board and also is one of nine members on the seniors committee. He has covered 23 Super Bowls and served as a pool reporter at five Super Bowls.
With Eifert in the fold, the Bengals have something special; best tight end combos, and a whirl around the league.
A look at the moves that will shape the division in 2013
The evolution of the cornerback position; best undrafted players and a spin around the league.
What just happened in the draft? We've got you covered, including an inside look at the Chargers drafting of Te'o.
NFL talent evaluators will have to choose between production and upside in this draft
Examining character risk; all the latest draft talk and a spin around the league.
Who is Tavon Austin similar to? We ask the scouts.
It's guard-apalooza: Mike Munchak talks about the value of guards; Best guards in the NFL, plus much more.
How NFL front office men compare and contrast Jonathan Cooper and Chance Warmack
A look at the Jaguars' new blueprints; best remaining unsigned free agents and all the latest NFL dope.
Some NFL front office men think the first round may pass without a running back being picked
Will Alex Smith play as well for Andy Reid as he did for Jim Harbaugh? Plus, a whirl around the league.
NOV 20 Joel Corry
Will there be first ballot Hall of Famers in 2015?
A detailed look at the eight candidates vying for that unique honor.
NOV 18 Dion Caputi
Cleveland quarterback Brian Hoyer has overcome long odds to put his team in contention for a playoff berth.
NOV 13 Joel Corry
The NFL's most underpaid players
10 players who are delivering big returns for their respective franchises.


text:
The report also cited allegations of serious human rights abuses by armed groups including torture, detention, executions.
UN Security Council is imposing sanctions on two branches of the Libyan Islamist militant group Ansar al-Sharia.
Looking at these challenges solely through a military lens has shown its limits, said UN chief Ban Ki-moon.
Singh said he had ordered the DG BSF to give Pakistan a befitting reply to the ceasefire violations.
UN rights chief called for a campaign led by Muslims to undermine the ideology of the Islamic State terrorist group.
Half a million refugees in Kenya are forced to go on half rations as the World Food Program scrambles for funding.
The European Union has presented changes to a UN resolution condemning North Korea's rights records.
US is giving $3 billion to a UN fund to help poorer vulnerable countries prepare for a changing climate.
Farhan Akhtar has been appointed as the South Asia Goodwill Ambassador of the UN's body dedicated to gender equality and women's empowerment.
UN's representative for central Africa has called on more international support in the struggle against Boko Haram.
UN Secretary-General Ban Ki-moon called on Myanmar's president Thursday to address citizenship concerns.
The UNSC has voted unanimously to authorise international ships to keep patrolling sea lanes off Somalia.
Cuba is challenging a resolution in the UN General Assembly on human rights in North Korea.
US told UNSC there needs to be greater international pressure on Russia to abide by a ceasefire in Ukraine.
Israel will not cooperate with a United Nations inquiry into its 50-day war with rocket-firing militants in Gaza.


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Winnipeg Free Press - PRINT EDITION
Desert perfect place for solar power unless you're a turtle
Should we save the desert tortoise, or plow over its habitat to build solar-power plants that can help us save ourselves?
It's a question that has arisen frequently in recent years as solar developers have flocked to California's Mojave Desert in search of generous federal incentives to turn the sun's heat into electricity, raising conflicts with conservationists and native American tribes who think all this progress will ravage natural and cultural resources.
The U.S. federal government aimed at finding a middle ground in that conflict when Interior Secretary Ken Salazar recently announced formal approval of a long-awaited plan that maps out where industrial-sized solar plants can be built and where they can't.
Generally, it's a well-balanced blueprint that benefits the solar industry by providing certainty for project owners while ensuring the most environmentally sensitive lands are protected. But that doesn't mean everybody is happy.
Solar development should all be happening on rooftops and in cities, Janine Blaeloch, whose conservation group Solar Done Right has opposed big solar projects in the Mojave, told Times staff writer Julie Cart. But that wouldn't profit the big utilities, and industry wouldn't be able to get tax breaks, so we wreck the desert instead.
She has a point. Utilities have been supportive of big solar plants because they stand to profit by building transmission lines from the desert to cities and raising their rates accordingly. Meanwhile, California has barely scratched the surface of the potential for rooftop solar power.
But this isn't an either-or equation; replacing carbon-intensive power with clean, renewable power will require every possible tool. Rooftop generation and desert solar plants are both needed, along with wind farms, geothermal plants, ocean-wave power and anything else our brightest inventors and scientists can dream up.
Despite what its critics are saying, the Obama administration's solar plan does not pave paradise. Covering six Western states, it encourages developers to cluster projects on 115,000 hectares of federal land where the energy potential is high and the environmental costs are low by expediting permitting and environmental review and offering financial incentives.
Meanwhile, it takes 31 million hectares of more sensitive land off the table while designating seven million hectares as variance zones, where projects can be built but with fewer government incentives. This should end the project-by-project approval process that has characterized solar development so far and is a recipe for industrial sprawl.
Protecting threatened species is important. So is developing clean power. It is possible to do both, and the federal plan strikes a pretty good compromise among competing interests. In the end, the desert tortoise's future depends at least as much on our ability to slow the progress of climate change as to shield its habitat.
--McClatchy Tribune Services
Republished from the Winnipeg Free Press print edition October 30, 2012 A11
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Aswad Ayinde, a Paterson, New Jersey native is currently on trial for charges claiming that he impregnated three of his five daughters. One of which is shockingly 12 years old. Born Eric McGill, Ayinde is most well-known for directing ...Read More
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Earlier today, French Montana was near a deadly shooting that occurred in front of his tour bus while he was in Pennsylvania. Now, French took to Twitter to address the incident. He says that his bus was in the vicinity ...Read More
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Last week, Ja Rule was released from an upstate New York prison for serving a two year sentence for illegal gun possession. However, he was moved into federal custody to finish up another sentence for tax evasion. Now, federal authorities ...Read More
MED and Blu Cruise in a "Burgundy Whip" with Madlib
Three West Coast staples join forces to bring out a highly melodic, and soul-drenched record that's "Burgundy Whip," with support from Jimetta Rose. Off their collaborative EP Burgundy, the video feels like everything the song captures: sunshine, cruising, blunt, and ...Read More
Nicki Minaj Says She's Never Had Comestic Surgery on Her Face
Nicki Minaj has always been known for her eccentric fashion clothes, outlandish characters and her revolving door of wigs. Though she is known for taking things to the extreme, there is one area where Minaj has taken the less abrasive ...Read More
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Kendrick Lamar Wanted a "Darker Tone" Girl in "Poetic Justice" Video
While Kendrick and Drake never got the Janet Jackson cameo they wanted, the video's plot unveiled itself smoothly garnering much fanfare. The lead female role, Brittany Sky, however, wasn't originally casted for the part. During an interview with Miss Info, ...Read More
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VA Hospital Jobs in Rome, New York
10 Rome, NY VA Hospital jobs found on Monster.Jobs 1 to 10 of 10
Laboratory Corporation of America Rome, NY
You love to interact with patients and play a role in their overall healthcare experience. As our PST Specialist, you'll be able to do just that. Our technology is second to none in the industry, and you'll work with new electronic reporting and accuracy tools, allowing you to focus on your patients and increase your success rates. Along with patient collection and obtaining specimens for processi...
LabCorp Rome, NY
You love to interact with patients and play a role in their overall healthcare experience. As our PST Specialist, you'll be able to do just that. Our technology is second to none in the industry, and you'll work with new electronic reporting and accuracy tools, allowing you to focus on your patients and increase your success rates. Along with patient collection and obtaining specimens for processi...
Covenant Transport Rome, NY
Transitioning from military service to a civilian career? Covenant Transport offers a VA-certified MPACT program that puts you on the road to a new career as part of a driving team earning top pay. At Covenant, making the transition from the military to the civilian work world pays off big thanks to our innovative MPACT Military Placement Program. As a VA-certified training center, we offer rece...
Department of Veteran Affairs Rome, NY
Home Based Primary Care Physician (Rome/Watertown) Rome, NY Duties: The full-time physician for the Home Based Primary Care Program position integrates direct care and clinical leadership of the Home Based Primary Care (HBPC) Program and is designed to foster innovative models of care for a broad range of patients. The applicant selected will: Provide leadership as the HBPC Physician. Work col...
Now Hiring Company Drivers Celadon is hiring professional Company Truck Drivers now. If you are ready to earn great pay driving a well-maintained, late-model truck, then this is the outstanding opportunity for you! Experienced CDL-A licensed Company Drivers are needed nationwide for National Long-Haul Solo and National Teams fleets while still offering predictable home time and advantages. At Cel...
Owner Operators / OO Owner Operators enjoy an easy-to-understand pay package and advantages such as predictable home time, mostly no-touch freight, 100% lumper reimbursement and more! Celadon offers owner operators: If you qualify to drive for Celadon, Warranty available Guaranteed dock detention pay Great mileage Home time -- You choose! (For highest productivity, we recommend 14-21 days o...
Experienced Team Drivers Experienced Company Driver & Owner Operator teams needed for national runs! Your driving team can choose to be a part of a fleet that helps you maintain your lifestyle with a real work/life balance. At Celadon, your team will receive great benefits, generous pay and bonus packages plus predictable, quality home time. Celadon is an industry leader with steady freight to k...
Lease Purchase For drivers interested in owning your own truck, Celadon Trucking has a great lease purchase program for professional CDL-A truck drivers! This lease purchase program gives professional truck drivers the opportunity to own a 2012 or newer model truck with reasonable weekly payments based on the miles you run rather than a fixed payment. Lease Operators enjoy an easy-to-understand ...
G4S Security Solutions USA Rome, NY
The world's leading private security organization, G4S, has an immediate job opportunity for a Custom Protection Officer. G4S is a security provider for the United States government, fortune 500 companies, nuclear power plants, oil and gas companies, airport, ports, banks, hospitals, factories, warehouses, commercial facilities, residential communities and much more. G4S offers job security, exce...
U.S. Air Force Rome, NY
Biomedical Laboratory Officer Position Summary Innovation is at the foundation of almost everything we do in the Air Force, and as a Biomedical Laboratory Officer, you will be at the forefront of development, evaluation and implementation of new technology for clinical and research laboratories. Help Airman get the proper healthcare they need by providing precise, accurate lab data and conclusio...
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Attendant - Hospital
$14,560.00 - $25,000.00
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Attendant - Hospital
Helps patients by supporting personal hygiene and daily living needs; cleaning hospital room and changing linens; providing comfort, transportation.
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Provides for activities of daily living by assisting with serving meals, feeding patients as necessary; ambulating, turning, and positioning patients; providing fresh water and nourishment between meals.
Provides patients' personal hygiene by giving bedpans, urinals, baths, backrubs, shampoos, and shaves; assisting with travel to the bathroom; helping with showers and baths.
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Written by Karen Gellender, email@example.com Friday, 08 February 2013 00:00
Girl power has gained a lot of traction over the past few decades, and for good reason. The idea of intelligent, vivacious young women overcoming everything in their path is a powerful image that inspires girls to strive for the top.
But Tina de Lemps, founder of Femcho, a unique program that combines fitness with building friendships, confidence and emotional health for girls 5-17, thinks girl power isn't necessarily the be-all-end-all for girls.
"I don't think it's enough anymore for a girl to be empowered; a girl has to be empathetic, and caring… you have to show respect for other people and respect their differences in order to be a Femcho kind of woman," she says.
Instead of just focusing on themselves, girls are encouraged to talk to one another, exchange honest compliments, and put themselves in another's shoes. A typical session of Femcho features 40 minutes of fitness, often dance fitness (utilizing the girls' own musical choices) and 20 minutes of girl talk.
There are certainly plenty of fitness programs out there, however for de Lemps, a 35-year veteran in the fitness industry, the inspiration for Femcho came when she realized that girls had a specific need that was largely being ignored. "I noticed that the opportunities that girls have today—which are boundless and endless, for the most part—didn't really coincide with their self-esteem and their body image," said de Lemps.
Girls may be more empowered than ever before in certain respects, but while constantly bombarded with images of airbrushed supermodels and surgically enhanced actresses, it's especially difficult for them to form a realistic body image, and the self-confidence that comes with it.
Helmed by residents of Westbury and Jericho (de Lemps and marketing director Elyse Rosenfeld, respectively) the program started in Nassau County and has begun branching out. Femcho sessions are offered regularly at the Mid-Island Y JCC in Plainview, to area Girl Scout troops and will soon be available at local libraries, including in Syosset and Jericho.
Recently, Femcho was invited by the Brooklyn DA to work with at-risk eighth grade girls, some of whom have been left back several times, been arrested, or have gang affiliations. The expectation was that the girls would be resistant to the program, but according to de Lemps, within five minutes the girls were dancing and talking. She credits the facilitator, professional hip-hop dancer Rachel Jackson, with breaking the ice—sometimes, finding the right facilitator is critically important.
Femcho has also worked with the girls at MercyFirst in Syosset, an organization that works with foster children. When working with girls who are considered at risk, de Lemps says, there's a greater emphasis on building a foundation of trust, inviting the girls to open up but not assuming or demanding that they will do so.
This approach—the desire to talk with the girls, not at them— may be the most important characteristic that sets the program apart. One girl in Staten Island recently confessed to de Lemps at the end of a session that she initiallly hadn't wanted to come because she was sick of so-called "wellness" programs that told her what to do, but ended up enjoying Femcho because she felt like they were actually listening to her. De Lemps admits she was moved to tears.
"We call it girl talk for a reason," she says. "They talk, we listen."
Femcho also has an anti-bullying module, although the word "bullying" is never used. "Kids are so sick of hearing it, that they tune you out," explains de Lemps. Instead of focusing on bullying in particular, the group focuses on teaching girls to be compassionate and "conduct themselves with honor."
Currently, the program is beginning to work with populations of girls with different needs, such as epilepsy, Tourette's Syndrome, and Down Syndrome. While the girls' individual needs must be acknowledged (and, in some cases, the facilitators have experience in special needs education) de Lemps is adamant that the program is pretty much the same for any population of girls—after all, everyone wants to be healthy, happy and have good friends. A certification program is also in development, so schools will be able to certify their own educators to teach Femcho, as well as a mentoring program.
Femcho seems to evoke two main responses from adults: "Man, I wish I had this when I was a girl!" and "Why don't you have a program for my son?" De Lemps may not be able to do anything about the first request, but the second is in the works: a program for boys is on the way, although the name (Boycho? Guycho?) is pending. The boys program may be slightly different from the girl version, with a bit more focus on physical activity (though it will remain strictly noncompetitive), but de Lemps will have some help finding the right balance: her two grown sons, who know a little something about how to be masculine and empathetic at the same time.
"My big goal in life was to bring up boys who would talk about their feelings—and they do."
To find out more about Femcho, visit www.femcho.com.
Monday, 24 November 2014 00:00
If you have a sweet tooth and want a taste of confectionary perfection, take a drive down Manetto Hill Road. Set far back in a shopping center you will find Sweet Karma Bakery. No matter where you park in the lot, your nose will be greeted by the scent of freshly baked cakes and cookies.
Owner and pastry chef Brian Fishman graduated from the Culinary Institute of America (CIA) in 1991. He was a savory chef for eight years before he chose pastries over pâtés.
Sunday, 23 November 2014 00:00
The Long Island Rail Road (LIRR) has frustrated commuters for years with it's ridiculous fares, limited trains and constant problems, especially during the rush hour ride home.
Though the MTA is making an effort to add more trains to the schedule, that doesn't ease the parking situation, which is operated not by the LIRR, but by individual municipalities in each town.
Concert Performance
Friday, November 21
Craft Barn Open House
Saturday, November 22
8th Annual POB Interfaith Thanksgiving Service
Tuesday, November 25
1959: The Year The Music Stopped Playing
Written by Michael A. Miller, email@example.com
The Eccentric Heiress Of 'Empty Mansions'
Written by Mike Barry, firstname.lastname@example.com
Yellow Margarine And A Pitch For The Ages
Written by Michael A. Miller, firstname.lastname@example.com


text:
Peripheral nervous system of a Drosophila melanogaster embryo.
The peripheral nervous system of a wild-type (Canton-S) Drosophila melanogaster embryo labeled with the monoclonal 22c10 antibody (which detects a microtubule-associated protein) and subsequently visualized using green-fluorescent Alexa Fluor® 488 Rabbit Anti–Mouse IgG antibody (Cat. No. A11059). The actively dividing cells of the developing denticle bands were labeled with a rabbit anti–histone-H3 antibody and visualized using red-fluorescent Alexa Fluor® 594 Goat Anti–Rabbit IgG antibody (Cat. No. A11012). Finally, the nuclei, which are concentrated in the central nervous system, were counterstained with blue-fluorescent DAPI (Cat. No. D1306, D3571, D21490). Image contributed by Neville Cobbe, University of Edinburgh.
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Affinity determination of Rabbit Anti-Mouse IgG (H+L) Superclonal™ Secondary Antibody, unconjugated Go ›
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Muntjac fibroblast labeled with probes for actin and the nucleus. Go ›
Multicolor fluorescence analysis of muntjac fibroblasts. Go ›


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English and Irish Duets for Violin
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English and Irish Duets for Violin
19 duets for string players with some experience in playing in the first position, including: All Through the Night; God Save the Queen; Greensleeves ;Irish Washerwoman; Scarborough Fair; Simple Simon; and more.
Includes optional viola part.
Title: English and Irish Duets for Violin, Edited by Nico Dezaire and Martine Mussies, Published by De Haske Publications, Item number: 44000711
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Elementary Scales and Bowings for Viola
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Elementary Scales and Bowings for Viola
Title: Elementary Scales and Bowings for Viola, By Whistler, Harvey, Published by Rubank, Inc., Item number: 4473260
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Play a Song of Christmas (for Solo or Ensemble)
$5.57 - $5.70
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Play a Song of Christmas (for Solo or Ensemble)
This collection of 35 favorite sacred and secular Christmas songs is wonderfully practical for school, church, parties, and professional gigs! Each instrument book provides the melody line as well as Part B, C, or D so anyone can play the melody and any combination of instruments can play in 2, 3, or 4-part harmony. The separate CD-ROM includes complete piano accompaniments to play along as a soloist or in any combination of musicians. It also includes complete lyrics in printable PDF format.
Lo, How a Rose E're Blooming
O Little Town of Bethlehem
Away in a Manger
While Shepherds Watched Their Flocks
Angels We Have Heard on High
Joy to the World
I Saw Three Ships
Bring a Torch, Jeanette, Isabella
The Wassail Song
God Rest You Merry, Gentlemen
Good King Wenceslas
Deck the Hall
Good Christian Men, Rejoice
O Come, All Ye Faithful
It Came Upon the Midnight Clear
The First Noe
Silent Night
Away in a Manger
O Sanctissima
Come, All Ye Shepherds
Christians, Awake
Unto Us Is Born a Son
What Child Is This
Coventry Carol
Hark, Ye Shepherds
Angels from the Realms of Glory
Hark! The Herald Angels Sing
We Three Kings of Orient Are
Beautiful Savior
O Christmas Tree
Jolly Old Saint Nicholas
Jingle Bells
We Wish You a Merry Christmas
O Holy Night
March of the three Kings
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My First Wohlfahrt (Viola Edition)
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My First Wohlfahrt (Viola Edition)
The studies have been arranged in an order taking into account tonality, grade of difficulty and style. The majority of the studies chosen come from the Wohlfahrt Foundation Studies for the Viola. In addition, an effort was made to provide a consistent sytem of fingerings and bowings. Each part of the book is organized around an individual scale and arpeggio. This is an attempt to help the student become solid in the specific tonality. Each key includes duets for the student and teacher. Some pieces are included at the end of the book which utilize the techniques taught throughout this volume.
Title: My First Wohlfahrt (Viola Edition), By Wohlfahrt, Franz, Edited by Amy Rosen, Published by Carl Fischer, Item number: BF35
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String Rhythms
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String Rhythms
Title: String Rhythms, By O'Reilly, Sally, Published by Neil A. Kjos Music Co.
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Concerto in D Major, Op. 1 for Viola and Piano
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Concerto in D Major, Op. 1 for Viola and Piano
(Editor: Meyer)
Title: Concerto in D Major, Op. 1 for Viola and Piano, By Stamitz, Carl, Published by International Music Co., Item number: 542B
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Canon (Arranged for Viola)
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Canon (Arranged for Viola)
Title: Canon (Arranged for Viola), By Pachelbel, Johann, Edited by Daniel Dorff, Published by Carl Fischer, Item number: 7570
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Music For Two (Wedding Music and Classical Favorites) Volume 2
$12.95 - $16.20
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Music For Two (Wedding Music and Classical Favorites) Volume 2
Music for Two: Wedding Music and Classical Favorites, Volume 2. Parts are interchangeable for violin (Flute or Oboe) and Cello (Bassoon).
Amazing Grace (Traditional)
Ave Verum Corpus
from K. 618
Danza Pastorale
from Violin Concerto in E, "Spring"
Gavotte (Gossec)
from Xerxes
Ode to Joy
from Symphony #9
Panis Angelicus
from Messe Solonnelle, Op. 12
La Rejouissance
from Fireworks Music
from Abdelazer
from Sinfonies de Fanfares
Rondo alla turca
from Piano Sonata in A Major, K. 331
from Oboe Concerto in G minor
Scheherazade Theme (Rimsky-Korsakov)
Simple Gifts (Shaker Hymn)
Tambourin (Gossec)
Trumpet Tune (Purcell)
Water Music Suite (Handel)
Wedding March
from A Midsummer Night's Dream
When I Am Laid in Earth
from Dido and Aeneas
Title: Music For Two (Wedding Music and Classical Favorites), Edited by Daniel Kelley, Published by Last Resort Music Publishing
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Simply Scales for Viola
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Simply Scales for Viola
This book is designed as a workbook for learning fingerboard geography. Therefore, all fingerings and bowings have been omitted to allow the teacher and student to make individualized decisions. The book also includes blank staves at the back of the book and a forward with practice tips by Lynne Latham. Grades 1-4.
One-octave major and minor scales and arpeggios to three sharps and flats
Two and three-octave major and minor scales and arpeggios to five sharps and flats
Two-octave blues scales to four sharps and flats are included as a bonus.
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Muller-Rusch String Series: Book 1
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Muller-Rusch String Series: Book 1
Title: Muller-Rusch String Series: Book 1, By Muller, J.F. and H.W. Rusch, Published by Neil A. Kjos Music Co.
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Second and Fourth Position String Builder
$3.20 - $10.75
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Second and Fourth Position String Builder
Belwin Course for Strings.
Title: Second and Fourth Position String Builder, By Applebaum, Samuel, Published by Belwin
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Disney Movie Magic
$6.25 - $9.85
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Disney Movie Magic
Can You Feel The Love Tonight
Circle Of Life
Colors Of The Wind
Cruella De Vil
Forget About Love
Hakuna Matata
I Just Can't Wait To Be King
Just Around The Riverbend
Mine, Mine, Mine
Out Of Thin Air
Strange Things
This Land
The Virginia Company
You've Got A Friend In Me
Title: Disney Movie Magic, Published by Hal Leonard
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