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One cannot think well, love well, sleep well, if one has not dined well."
Virginia Woolf was on to something: food - and our relationship to it - is our sustenance, our lifeblood. It has the potential to be a source of nourishment and wellbeing or, as is the case for many people, a source of angst and unhappiness.
Last month, I wrote about sugar and its impact on our mood, cravings, attention, and energy. I know, based on your notes to me, thatmany of you resonated with my thoughts, and that many of you struggle with sugar cravings, sugar crashes, and sugar conflicts of your own.
This month, I want to extend that conversation to talk in general terms about food and how it affects our biochemistry (mood, cravings, attention, energy, etc. . .). It has become clearer and clearer to me as a therapist and a certified health counselor that everything we eat has a powerful effect on our lives.No, not just our weight (which is what most of us focus on), but on how we feel physically AND emotionally.
As a psychotherapist, I was never taught to think about food and nutrition. I was taught that people's unhappiness or anxiety or eating disorders or other various struggles were a result of their early upbringing or difficult experiences or traumatic losses. I was taught that if there was something going on with a person's brain chemistry (as evidenced by specific signs and symptoms), it should be treated with medication.
Although this perspective is useful, it leaves out a huge missing piece: The idea that food matters; thatmy clients' nutrition might be contributing to their depression, their anxiety, their binging, their purging, their lethargy, their attentional problems, their behavioral concerns, and their moodinstabilities. And even more importantly that these feelings, in part caused by mis-firing or mis-wiring in their brain, might be improved by nutritional changes.
At this point in my career, I know better, but many people -psychotherapists, doctors, and consumers included - still do not think this way.
Yes, when a destructive or negative mood hits, itoftendoes have some psychological and historical origins, and in some cases, medication may be needed. However, this is not always the case and it is almost never the only thing going on. What, how and when we eat - as well as the quality and quantity of the food we put in our mouths - has a profound effect on our mind and our mood.
According to Anne Marie Colbin, in her book,Food and Healing,"mood. . . can be one of the first indicators that something is out of kilter . . . A change in diet, which can be embarked upon at any time, at any hour of the day, can make us feel more centered, improve our disposition and concentration, and even increase our joyfulness and good cheer."
And in her book,The Mood Cure, Julia Ross contends that the brain is responsible for most of our feelings. If our brain is high in certain neurotransmitters (like serotonin and endorphins, for example), we will feel happy and optimistic, focused and calm. However, when our brains run low on these neurotransmitters, due to genetic factors, stress, or diet - "it stops producing normal emotions on a consistent basis" and we feel bad. She states loud and clear that "regardless of your genes, but especially if your mood-programming genes are inefficient, good nutrition is essential." According to Ms. Ross, we can repair our brain with foods and nutritional supplements.
However, some of us may use food (or other substances) to self-medicate. This is what I often see in my practice. Unfortunately, the foods we usually turn to are the foods that make us feel worse. Truth is, the Standard American Diet (also known as "SAD") consists primarily of highly processed, refined foods . . . foods which are altered so much from their original state, that it's not clear whether they are actually even a food anymore(I mean, what are Cheetos anyway???!).
Not only do these foodslacknutrients, enzymes, and essential fats, which are key to stable and healthy brain chemistry, but theycontaina whole bunch of additives, dyes, pesticides and other neurotoxins. Many of the additives found in most processed foods (like sugar and refined flour, MSG and its relatives, aspartame and other fake sugars, and dyes) have been implicated in a host of neurological, behavioral and mood problems. In addition, thanks to these additives, many of these foods are addictive and enticing - they temporarily provide some relief, excitement and an energy boost, and keep us coming back for more.
Over time, however, eating SAD foods contributes to a SAD life. When our diets are primarily made up of these "fake" foods, is it a wonder we feel depressed, anxious, have trouble focusing, or feel stuck in a binge-diet or binge-purge cycle?
Remember, food and mood go hand in hand.Yes, the way we eat not only affects how we feel and the quality of our lives, but the opposite is also true: the way we live, the way we work, the way we love profoundly impacts how we choose to feed and nourish ourselves.
If you'd like to make changes in your diet to improve your mood, here are a few ideas to get you started:
1) Keep a food journal.This is not to be used as ammunition to criticize yourself but rather to notice how certain foods affect you. Take special note of your mood, your energy, your cravings or whatever symptoms you struggle with, both right after you eat as well as several hours later. You may find that you are sensitive to common foods found in your everyday diet that may be contributing to your crankiness.
2) If your diet is not rich in vegetables (and maybe even if it is),consider a good, whole-food based multi-vitamin and mineral supplement.
3) Reduce the worst bad-mood foods: sugar, white flour, caffeine, fake sweeteners, and chemicals. (Don't recognize a word on a label? Don't eat it!). Yes, sorry, but this does include diet soda!
4) Get enough of the best good-mood foods:high quality protein, water, unprocessed or minimally processed grains, fruits and veggies.
5) Get enough of the right kinds of fats(I know I need to write a whole separate article on this!). Consider an Omega-3 (fish oil) supplement (I like Nordic Naturals), which has been found to have a very positive impact on mood (of course check with your doctor if you have any medical concerns).
6) Get out and enjoy the SUNSHINE! The longer and brighter days of Spring can help us get out of a bad mood rut.
7) Join me for one of my upcoming teleclasses,Eliminating the SugarBluesis this month, and next month, keep an eye out forTheFood-Mood Connection. My classes are filled with tons of great information and practical ideas that you can implement immediately. Clickhere now to sign up.
————————————Karen Schachter is a licensed clinical social worker & certified nutrition counselor who works with women who want to have a healthier relationship with food & in turn, improve their nutrition, improve their mood & energy, decrease their cravings and just generally enjoy life more fully. She helps parents figure out what to feed their children & how to feed their children. Sign up for her FREE newsletter @http://www.healthybodieshappyminds.com/


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CafeRacers, StreetFighters, Scramblers, Tourers, Baggers, Cruisers, Customs, Choppers, Bobbers, Diggers, Frisco, BoardTrackers & DirtTrackers... even Antiques, HotRods, RatRods, Vans, Trucks, Busses, Classic Cars, Racing Cars, Formula Ones & Supercars... Any Kind, Any Size, Any Country: Kustom Kulture is the Main Idea... Because Stock Sucks!!! ...and the Rule is: RIDE/DRIVE THEM ALL & HARD, OF COURSE! AND DO THE FUCKING TON!!!
Friday, April 3, 2009
unknown but great...
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2008 Sichuan earthquake Beijing blogs Bo Xilai CCP censorship China's rise corruption Dalai Lama democracy diplomacy Directives from the Ministry of Truth economic growth food safety Hu Jintao Internet censorship Internet control Japan media censorship migrant workers Ministry of Truth photos press freedom propaganda protests Shanghai sina weibo Tibet U.S. relations United States Uyghurs wealth gap weibo Xi Jinping Xinjiang
25 Years Ago: Gorbachev Meets Deng; Protests GrowThis year marks the 25th anniversary of the nationwide, student-led democracy movement in China, and the subsequent June 4th military crackdown in Beijing. To commemorate the student movement, CDT is posting a series of original news articles from 1989, beginning with the death of Hu Yaobang on April 15 and continuing through the tumultuous spring. The full series can be read here. From CNN on May 16, 1989:
[Note that the first part of this video is the CNN broadcast from May
May 16, 2014 12:01 AM


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57th Street & 7th Avenue
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The Curtis Symphony Orchestra, Paavo Järvi (conductor), Carter Brey (cello)
Paavo Järvi, music director of the Cincinnati Symphony Orchestra and Curtis alumnus, conducts the Curtis Symphony Orchestra on Tuesday, April 28 at 8pm in Stern Auditorium at Carnegie Hall. The all-Russian program features Stravinsky's Pétrouchka (1947 version) and two works by Prokofiev: Suite No. 1 from Romeo and Juliet and Sinfonia concertante with cello soloist Carter Brey, principal cellist of the New York Philharmonic, who recently joined the Curtis faculty. The Curtis Symphony Orchestra has been called "an orchestra that any city would be lucky to have as its professional ensemble" (Philadelphia Inquirer) and has been praised for its "otherworldly ensemble and professional level of sophistication" (New York Times). Recent visiting conductors include Charles Dutoit, Alan Gilbert, Simon Rattle, Michael Tilson Thomas, and Miguel Harth-Bedoya. This real-world training has enabled Curtis alumni to assume prominent positions in major orchestras across the United States, Canada, and abroad. Sixteen percent of the principal chairs in America's top 25 orchestras are held by Curtis-trained musicians.
Date & time: Tuesday, April 28 at 8pm
Venue: Carnegie Hall, 57th Street and 7th Avenue, New York
(Isaac Stern Auditorium, Perelman Stage)
Program: STRAVINSKY: Pétrouchka (1947 version)
PROKOFIEV: Sinfonia concertante (with Carter Brey, cello)
PROKOFIEV: Suite No. 1 from Romeo and Juliet
Artists: The Curtis Symphony Orchestra
Paavo Järvi ('88), conductor
Carter Brey, cello
Tickets: Tickets are $16, $30, and $50 and are available at the Carnegie Ticket Office at (212) 247-7800 or www.carnegiehall.org. Pre-concert gala tickets are available through the Curtis Development Office at (215) 893-5279 or email@example.com.
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The excellent quality of the food. Pork chop and half chicken entrées were absolutely delicious including all the accompanying vegetables. Seared tuna with butter lettuce salad was very good. Apple tart tatin was comfort food at its best!
Wed night was one of the coldest nights in a long time and the draft coming into the restaurant made it a bit too cool for most. A curtained area needs to be constructed so that every time the door opens the dining space doesn't get an Arctic breeze!
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Great Food and happy engaged staff.
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interesting, delicious, healthy dishes without being too weird.
rather noisy because of all the hard surfaces. I think we'd plan to go back when it's warm and we could eat outside.
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I wanted to thank AVWeb's tech support, particularly Dustin, for help with getting University of Baltimore set up. Dustin was very flexible in working with me and our vendor. Everytime we've needed assistance from your tech support, we've gotten great service, and this was no exception. Thanks again.
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Three-Pack of Loofa Pet Toys
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What Your Taste in Art Says About You Test
Their result for What Your Taste in Art Says About You Test ...
Balanced, Secure, and Realistic.
11 Impressionist, 4 Islamic, 5 Ukiyo-e, -2 Cubist, -16 Abstract and -9 Renaissance!
Impressionism is a movement in French painting, sometimes called optical realism because of its almost scientific interest in the actual visual experience and effect of light and movement on appearance of objects. Impressionist paintings are balanced, use colored shadows, use pure color, broken brushstrokes, thick paint, and scenes from everyday life or nature.
People that like Impressionist paintings may not alway be what is deemed socially acceptable. They tend to move on their own path without always worrying that it may be offensive to others. They value friendships but because they also value honesty tend to have a few really good friends. They do not, however, like people that are rude and do not appreciate the ideas of others. They are secure enough in themselves that they can listen to the ideas of other people without it affecting their own final decisions. The world for them is not black and white but more in shades of grey and muted colors. They like things to be aestically pleasing, not stark and sharp. There are many ways to view things, and the impresssionist personality views the world from many different aspects. They enjoy life and try to keep a realistic viewpoint of things, but are not very open to new experiences. If they are content in their live they will be more than likely pleased to keep things just the way they are.
Their Analysis (Vertical line = Average)
They scored 11% on Impressionist, higher than 77% of your peers.
They scored 4% on Islamic, higher than 56% of your peers.
They scored 5% on Ukiyo-e, higher than 60% of your peers.
They scored -2% on Cubist, higher than 66% of your peers.
They scored -16% on Abstract, higher than 34% of your peers.
They scored -9% on Renaissance, higher than 37% of your peers.
All possible test results
Traditional, Vibrant, and Tasteful
Islamic art is developed from many sources: Roman, Early Christian, and Byzantine styles were taken over in early Islamic architecture; the architecture and decorat... Read more
Simple, Progressive, and Sensual
Ukiyo-e (浮世絵, Ukiyo-ea href="http://en.wiki... Read more
Extroverted, Progressive, and Intelligent
Cubism was a 20th century avant-garde movement, pioneered by Pablo Picasso and Georges Braque... Read more
Balanced, Secure, and Realistic.
Impressionism is a movement in French painting, sometimes called optical realism because of its almost scientific interest i... Read more
Non-conformist, Visionary, and Independent
Abstract art uses a visual language of form, color and line to create a composition whic... Read more
Conscientious, Fulfilled, and Spiritual
The Renaissance was a cultural movement that profoundly affected European intellectual life. Beginning in Italy, and spreading to the rest of Europe by the 16th c... Read more
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Simple, Progressive, and Sensual
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Simple, Progressive, and Sensual
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Balanced, Secure, and Realistic.
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The Kryptodisc will fit all discs with an opening of at least 10mm in diameter and 2-1/2" from outside edge. The lock includes new style keys and a lifetime key registration and replacement. The Kryptodisc is made from the strongest forged steel to resist cutting, sawing, freezing, and chisel attacks.
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The Hill Club
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TravelPod Member ReviewsThe Hill Club Nuwara Eliya
Ein anerkennd britisches Haus. Hierrüber gehen die Meinungen und Beurteilung dermaßen auseinander, dass man meint der Grand Canyon sei eine winzige Felsspalte.
Dieses Haus ins in der Tat ein wenig in die Jahre gekommen, aber das tut dem englischen Charme keinen Abbruch. Man darf sich in dem grossen Speisesaal nur mit Krawatte und Jacket (diese kann man aber kostenfrei leihen) blicken lassen noch darf man sich davon abschrecken lassen hier bedient zu werden. Englische Attitute wird hier sehr ernst genommen. Darum war es Frauen wohl auch nicht gestattet dieses Haus durch die Eingangshalle zu betreten...
This review is the subjective opinion of a TravelPod member and not of TravelPod.com.
TripAdvisor Reviews The Hill Club Nuwara Eliya
Travel Blogs from Nuwara Eliya
How many modes of transport in 5 days?
... to photograph. Then glass of milk at farm and then tour of tea factory, then lunched like a local in Nuwara Eliya before some hard earned rest.
Modes of transport in 5 days = 7
.....train journey with 1st class service and curry, tuk tuk, Ox cart, canoe catamaran and we met the kid in Indiana Jones who jumps off a bridge! He now charges 2000 rupes to repeat the feat! ...
Day 165 - Mini Adam's Peak & Cooking Lesson
... oil gone, but so too the chilli! Kim wasn't too bothered though, as she classed it as the best food we had in Sri Lanka. I enjoyed it, but it could have done with a serious hit of chilli!
After dinner, we said our goodbyes to our wonderful hostess, her assistant and her husband, before making our way into town. We decided that the local's bar was our best bet for a post dinner drink, but it ended up being even more mental than before. We ...
Time for a cup of tea
... Eliya, which because of it's invigorating mountain climate and scenery, is Sri Lanka's most popular hill resort area and we saw many lavish resorts along our drive. Nuwara Eliya is also the heart of Sri Lanka's tea country, producing a significant share of the worlds best tea. Sri Lanka's highest mountain Pidurutalagala (8,282 feet) is also located in this region. Along the very windy roads ascending the mountain, the ...
Kitulgala to Nuwara Eilya (Jungles to High tea)
... am not sure if William Holden or Sir Alec Guinness slept in my room but if they did, I was sleeping on the same mattress!! By 2pm the wedding was in full swing and the brides uncle had commandeered the karaoke machine after a few two many drinks, Just like any wedding anywhere, drunk relatives singing love songs (not that I could understand the words) never sounds that great. At 3pm though, the music ended, the happy couple left and the ...
The Sunday market
... We located the bus headed back to Ella - and ended up back on the same bus - same driver and conductor! This time we didn't head all the way back to Ella, but got off half way at Dowa temple. From the outside, it looks rather bland. But down some stairs, away from the road and a temple tree (covered in flags) and a very old temple - built in 1880 are sitting next to a small stream. In the rock next to the temple is a huge Buddha carved into the rock ...


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Description: dragon ball z theme song in hindi. watch this video in english - http://www.youtube.com/watch?v=vtcZU2nzzRw.please rate and comment
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dragon ball z evil majin buu end
A small look at DBZ in the Hindi language, which used the Ocean Dub footage, music and scripts.
DBZ Hindi Amv Ya Ali By: RAFAY
bulma take rating of strength
dragon ball z and doraemon episodes also in hindi and movies are available on www.itubevids.com this is only 1 site that i recommend you because my small brother always see from here
Uploaded with Free Video Converter from Freemake www.freemake.com
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a adjective
soft and squishy
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My french fries were a bit squingy so I asked for them to be cooked more thoroughly.
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9 Ways to Balance Success and Finding Love view
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Once you get out there and decide you're going to meet new people, you have to remember...
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There will be blood — and it's likely to end up in a recipe. Top Chef Season 2 winner Ilan Hall is the host and judge of Esquire Network's Knife Fight (Tuesdays, 10/9c), a food competition show...
Harrington Police have charged a 14-year-old Ellendale youth with a single count of third-degree assault following a fight near the Calvary Wesleyan Church the night of Sept. 19.
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Happy 4th of July
July 4, 2010 | 8:31 am


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311's Chad Sexton: Let It Be
Even on the cusp of his band's twelfth album release, after 26 years of hard touring, Chad Sexton still doesn't want to think too much about 311.
Chris Guglielmo: On My Playlist
Chris Guglielmo tells us some of the drummers rocking his world right now.
Thomas Pridgen: Everyone's Favorite Weirdo
After his unceremonious departure from The Mars Volta, he tried to get his own band, The Memorials, off the ground. But when that fell apart, Thomas Pridgen became everyone's favorite weirdo.
George Kollias: Priest Of Speed
With a fierce new Nile album, At The Gate Of Sethu, instructional DVD, and wake of melted bass beaters, George Kollias is drumming's leading speed star.
Atom Willard: The Clutch Man
Atom Willard has become the most recent drummer to land in Against Me! Has he finally found a home?
Jack Irons: Changing Channels
Jack Irons tells us about making Arthur Channel's self-titled debut album, working with The Wallflowers, and his solo project Blue Manatee.
Dan Carle: Kick It To Win It
We sit down with After The Burial drummer Dan Carle to talk about the band's latest album, Wolves Within at a show in Reno.
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Mikkey Dee: Shock The System
Motörhead drummer Mikkey Dee offers explosive proof that even after 20 years and 10 albums, his beats can do some major damage.
Will Kennedy: Making Moments
Yellowjackets drummer Will Kennedy has learned plenty of lessons about musical expression and holding down a fat groove. The key is how to make that work right now.


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Hi: 8° Lo:0°
Wednesday 26 December 2012 Updated: 02/01 15:01
TWO young people were seriously injured in car crash on Christmas Day.
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1 Protest over claim new 50m pool may be outside Coventry
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Weatherford attorney Jim Eggleston is, at the moment, standing in Fort Worth, watching the Camp Bowie Animal Clinic. A cop is stationed out front, guarding the door. Additional officers are inside, as are investigators with the Texas Board of Veterinary Medical Examiners and representatives of the H ... More >>
What drove veterinarian LISSALUCAS to allegedly starve dozens of animals and repeatedly butcher routine surgeries?


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November 28, 2014
CLEVELAND (AP) - The Indians have acquired outfielder Chris Dickerson from the Pittsburgh Pirates for a player to be named or cash.
Dickerson will start in left field and bat ninth Monday night as the Indians open a four-game series with the New York Yankees.
To clear a roster spot, the club designated catcher George Kottaras for assignment.
The 32-year-old Dickerson has appeared in 314 major league games over six seasons with four different teams. He debuted with the Cincinnati Reds in 2008.
The Indians needed some depth in the outfield with Michael Bourn expected to miss at least three weeks with a strained left hamstring.
Dickerson signed with Pittsburgh in January. He has spent the season with Triple-A Indianapolis, batting .309 with seven homers and 30 RBIs in 65 games.
Copyright 2014 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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- Publisher: Activision
- Release Date: Nov 5, 2007
- Also On: Mobile, PC, PlayStation 3, Xbox 360
- Summary: Call of Duty 4: Modern Warfare for the Nintendo DS delivers an arsenal of modern weaponry, arming gamers with precision controls and touch screen capabilities for battle across the world's most dangerous hotspots. In an unfolding story that parallels the epic, high-octane PC and next generation console Call of Duty 4: Modern Warfare, the Nintendo DS title enlists players as U.S. and coalition forces against a rogue enemy, where the action rages from land to the skies in all-out combat that threatens the world. Nintendo DS Touch Screen and Stylus – Intuitive stylus-based movement controls allows unique ways to construct explosive devices, disarm traps, and perform hand-to-hand combat. Diversity of Gameplay – Delivering a variety of combat, the title takes players from the soldier to the satellite with multiple scenarios. Gamers will experience mobilization as they fast-rope from tactical helicopters, engage hostile forces from an aerial gunship, and experience the ferocity of building to building fighting. Instant Action – Featuring the signature Call of Duty epic combat and intensity, the Nintendo DS title delivers an Instant Action mode allowing players to quickly access previously completed missions. Multiplayer Support – Leveraging wireless local area network (WLAN) for ad-hoc connectivity, up to four players quickly ease into the visceral action of modern warfare combat. [Activision]… Collapse
- Developer: n-Space
- Genre(s): Modern
- # of players: 4 Online
- Cheats: On GameFAQs
- More Details and Credits »
Score distribution:
Positive: 14 out of 22
Mixed: 7 out of 22
Negative: 1 out of 22
The game's biggest strength is in how well it establishes the tone and feeling of the console CoD4 games. The fast pace, mission structure, and gameplay are all distinctly Call of Duty, and everything performs beautifully.
Call of Duty 4 manages to bring the frenetic, highly scripted gunfights of its big siblings to the Nintendo DS. It's definitely one of the handheld's best shooters, although it would have arguably been the best with the inclusion of online multiplayer.
It's not epic, but this is largely successful at bringing CoD to the DS. [Jan 2008, p.76]
An excellent, if slightly flawed FPS. Ignore the quirks and you'll find yourself totally absorbed in the action. [Issue#19, p.84]
Call of Duty 4: Modern Warfareon the NDS is a title that will forever stand in the shadow of its current-gen siblings, but it manages to be an enjoyable experience in its own right. Shamefully, it bursts at the seams with unfulfilled potential, but maybe future sequels will rectify that.
On the DS, Call of Duty 4 is an intense first-person-shooter that's knocked down a few pegs by the lack of online play.
Some of the game's flaws can be overlooked but the checkpoint weapon bug is inexcusable and the nearly complete lack of enemy AI is essentially the equivalent of taking Doom's enemies and making them forget to move forward.
Score distribution:
Positive: 10 out of 14
Mixed: 2 out of 14
Negative: 2 out of 14
May 31, 2012mdw3 defiance was a pain with the lack of team work and a decent team also there was no thrill and to top it off the game had bad graphics........however this game is awesome......you know most call of duty games arent great for the ds........all i can say is this game is almost as good as metroid prime hunters which makes this game almost flawless.......: )… Expand
Plan9Nov 6, 2007Best FPS on the DS to date, hands down. This game is great, controls, gameplay - a refreshing change from WW2 also. Graphics? I think they are far better than Metroid Prime: Hunters. This game is well worth the money.… Expand
TARGET1058Jan 9, 2008Great game for the DS if you are a FPS fan. Story helps add to that of the game on the consoles. This game is the best shooter on the DS. The guns selection is almost as good as the console game. Only complaint it about the enemy AI. The enemies do not move when shot at. Multiplayer is good if you can get 4 people together who want to play.… Expand
SimonY.Nov 21, 2007Really good for a DS FPS, but really bad when you compare it to a home console FPS. Multiplayer is good, but I would rate this game 9 if it had bots.
Nov 8, 2011As MusicJJJ said, "Modern Warfare" DS is pretty difficult at first, but you'll get use to it after a while.
CODJun 1, 2008Looked good from screenshots and gameplay videos but when I got it and played it, wasn't as fun as I thought it'd be. Enemy AI is pretty bad. They stay in the same spot and will never move. They won't chase you or do anything but shoot. The shooting is quite repetitive and there's no satisfaction when you take down enemies as their death animations are always the same. It takes a lot of bullets to kill them too if you don't shoot them in the head and they don't animate when they get shot at (unlike in say..Goldeneye)...they just twitch. There's a good focus on storyline and atmosphere. Sound is ok but the a lot of the guns sound muffled and not crisp. Music is the one thing that's very well done....sounds like a movie. Overall though it's an average game. Metroid Prime Hunters still beats the pants off it. If COD4 had online play it would have been better.… Expand
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Linux 3.12-rc2 Kernel Released
Published on 24 September 2013 08:28 AM EDT
Written by
Michael Larabel
Linux Kernel
Comment On This Article
Linus Torvalds has announced the release of
Linux 3.12-rc2
, but it's not overly exciting.
Linux 3.12 kernel
brings some really great features, but now being past the merge window there isn't too much to get excited over. The changes merged in the past week have just been minor regression fixes.
If you're not familiar with the Linux 3.12 kernel features, see our
3.12 feature overview
The release announcement can be found on the
kernel mailing list
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+ Navitel.SMS
+ Navitel.Weather
Albania, Andorra, Armenia, Austria, Azerbaijan, Belarus, Belgium, Bosnia and Herzegovina, Brazil, Bulgaria, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Georgia, Germany, Gibraltar, Greece, Hungary, Iceland, Isle of Man, Italy, Kazakhstan, Kyrgyzstan, Latvia, Liechtenstein, Lithuania, Luxembourg, Macedonia, Maldives, Malta, Mexico, Moldova, Monaco, Montenegro, Netherlands, Norway, Poland, Portugal, Romania, Russia, San Marino, Serbia, Slovakia, Slovenia, Spain, Sweden, Switzerland, Tajikistan, Turkey, Ukraine, United Kingdom, Uzbekistan, Vatican, Philippines.
Continued use of GPS running in the background can dramatically decrease battery life.
What's new
- Added display of information on a selected transport type on the program's main screen.
- Implemented search of similar words (fuzzy string search).
- Fixed incorrect route display when crossing borders.
- Fixed settings in "Menu->Settings->Interface->Map buttons".
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- Sep 24, 2014
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- Navigation
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- Navitel
- Version:
- 184.108.40.206
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- All Versions Average Rating:
- 3.50 (34)
- Other Apps By This Developer
• Navitel (Belarus)
• Navitel (Commonwealth)
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• Navitel Navigator - popular offline social gps navigation, maps, traffic, POI, route directions for 30 day free


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I wonder how many schools in America make the memorization of poetry a part of their curriculum these days. Do students still encounter the teacher who forces the class to digest a poem for the sake of a grade? In my case, in junior high, we were to memorize those most sorrowing lines from Macbeth. All of us consented to it, all of us did it better or worse—all but one of us, that is, who, without explanation, refused. Rather than descant, he decided to do a monologue as Shakespeare. Thus a fourteen year-old flannel-clad Bard of Avon strutted and fretted around the room, dignified despite the background titters, explaining why he had written the lines we were memorizing. Our teacher, not unmoved, nonetheless gave him a zero. Only one other poem has been imposed upon me in a similar manner: "Le Pont Mirabeau," in a phonetics class, while I was a student in Paris. I still know it, and I like having it in my head. There is a benefit, chastening on one hand and exalting on the other, to having the better words of others knocking around inside the skull.
Similar benefits are attributed to mantras–a friend once told me, his voice serious, that his mantra was given to him by his guru upon their first meeting, and he has been reciting this bit of Sanskrit willingly for years, not entirely sure what it means. For my part, I prefer mantras of my own choosing to fill out my mental pockets. Good for long bus rides. Good for moments that test one's composure. Or, of course, just because they're fun to have and share. Memorizing poetry has social utility. A woman I used to know was in a bar many years ago. A snobby fellow in a turtleneck made an allusion to the Wife of Bath and then, for the woman's benefit, condescendingly explained the allusion with a not entirely winning "not that a girl like you would know, but…" She proceeded directly to stand on a chair and recite the entirety of the prologue to The Canterbury Tales in Middle English with all the flourishes, and was met by cheers. Turtleneck, tomato-red, turned heel.
Memorization is a habit of mind that we're, of course, losing. We don't need to remember anything anymore. One used to have phone numbers, addresses, recipes, birthdays, all manner of useful nonsense in mind. Less now. People who live in cities are said to be particularly at risk of mental dither, as a recent study claims. Meditation is something some seek out as a way of centering. Memorize a poem, I say, as bulwark against idiocy, sorrow, distraction, and gloom.
I made my song a coat
Covered with embroideries
Out of old mythologies
From heel to throat;
But the fools caught it,
Wore it in the world's eyes
As though they'd wrought it.
Song, let them take it,
For there's more enterprise
In walking naked.
More from Wyatt Mason:
From the October 2014 issue
From the February 2010 issue
Sentences — May 1, 2009, 2:41 pm
Amount that President Obama has added to America's "brand value" according to the Nation Brands Index:
Simon Anholt (London)
A study suggested that the health effects of exposure to nuclear radiation at Chernobyl were no worse than ill health resulting from smoking and normal urban air pollution.
A Utah woman named Cameo Crispi pleaded guilty to having drunkenly attempted to burn down her ex-boyfriend's house by igniting bacon on his kitchen stove.
Subscribe to the Weekly Review newsletter. Don't worry, we won't sell your email address!
"I hope that after reading the following pages the leaders of the Y. M. C. A. will start a campaign to induce good young men to do nothing. If so, I shall not have lived in vain."


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Surging oil production in shale hot spots, like the Bakken in North Dakota and Eagle Ford in Texas, has increased waste of natural gas through flaring, venting, and leaking.
WORC's new report, The Flaring Boom, examines the causes and effects of flaring, venting, and leaking of natural gas by examining efforts to curtail these wasteful practices in Alaska, Colorado, Montana, North Dakota, Texas, and Wyoming.
"Flaring lowers quality of life in oil-producing communities through increased air pollution, deprives royalty payments to those owning the rights to the natural gas, and contributes to climate change," said Donald Nelson, a rancher from Keene, N.D., and Chair of WORC's Oil and Gas Campaign Team.
Nelson has 30 to 40 flares on his ranch. "It's easy to count them at night," he said.
- Read more and download The Flaring Boom
- Read WORC's news release
Go to WORC's Action Page to tell the Environmental Protection Agency and the Department of Interior to prevent wasteful methane leaks and flaring and to protect clean air.
A World Trade Organization panel ruled recently that the goal of the U.S. country-of-origin labeling of meat – telling consumers where meat is born, raised and slaughtered – is legal, but the implementing rules treat Canadian and Mexican livestock less favorably than U.S. livestock and are, therefore, a trade barrier.
Now, some members of Congress say the United States should repeal or revise the labeling law, even though we could win an appeal of the WTO ruling.
WORC is urging Congress not to change the labeling law.
You can send a message to your Senators and Representative on WORC's Action Page.
- Dakota Resource Council, two Field Organizers, Bismarck, North Dakota
- Powder River Basin Resource Council, Community Organizer, Cheyenne, Wyoming area
- Oregon Rural Action, Executive Director, La Grande, Oregon
- Northern Plains Resource Council, Political Organizer/Political Organizing Director, Helena, Montana
- Northern Plains Resource Council, Field Organizer, Billings or Helena, Montana
A snapshot of residents defending their water, land, communities, and families from the harmful effects of booming oil drilling in the Bakken region of northwest North Dakota.
drilling and hydraulic fracturing daily.
Click on Learn More to


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Worry, anxiety and stress will weight you down. Try these 10 easy strategies from Dr. Oz to help de-stress and relax
(11 Photos)
Dr. Mehmet Oz
Nov 13, 2012 at 3:28PM
Jose Luis Pelaez Inc/Blend Images/Getty Images
While you should avoid it front of the kids, research shows that your brain and body cope better with what's bothering you when you swear! In a 2009 study, researchers had people dip their hands in an ice bath. Participants who swore were able to tolerate the pain better. It seems swearing increased those participants' heart rates, which may trigger a fight-or-flight response, allowing the body to tolerate or even ignore pain. You can even start a swear jar and double the benefits!
Stress Less in 5 Minutes
Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.
The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf
Behind-the-scenes pics from iVillage.


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auDA invites people with an interest in Australian (.au) domain name policy to nominate for the 2015 Names Policy Panel.
The deadline for nominations is Friday 28 November 2014.
auDA held its 2014 Annual General Meeting in Melbourne on Monday 27 October.
Last Friday, following three weeks of dazzling diplomacy, the International Telecommunication Union's (ITU) 2014 Plenipotentiary Conference came to a conclusion in Busan, South Korea. For those unfamiliar with the event, the "Plenipot" is the ITU's most significant gathering.
People of all ages and backgrounds are turning to the Internet for information and support for mental health challenges, or to improve their general psychological wellbeing.
Established in 2005, the auDA Foundation makes annual grants to promote and encourage education and research initiatives that will enhance the utility of the Internet for the benefit of the Australian community
The ANZIAs are an annual event celebrating the achievements of organisations, businesses and individuals that have made significant contributions to the development and use of the Internet in Australia and New Zealand.
The Australian Internet Governance Forum (auIGF) brings together businesses, organisations and individuals to help shape the future of the Internet.


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Report Roundup
Charters and Special Education
"Why the Gap? Special Education and New York City Charter Schools"
While critics of charter schools have claimed such schools push out or discourage students with disabilities, that does not appear to be the case in a new study of New York City schools from the Center on Reinventing Public Education.
Author Marcus A. Winters studied enrollment data from the 2008-09 school year provided by the New York City Department of Education as well as 25 elementary charter schools in New York City.
The study argues that the enrollment gap is initially created by a smaller percentage of families with children of special needs applying to enroll their children in charter schools in kindergarten.
The gap grows throughout elementary school partly because charters are less likely to identify students as having special needs and more likely to declassify those students' individualized education plans.
Vol. 33, Issue 07, Page 5
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Turkey Legal Articles
Law related articles writen by lawyers
and experts witnesses practicing in Turkey
Work Permits Under Wet Lease Agreements for Oil Exploration Operations in Turkey
November 16, 2014 By Herdem Attorneys at Law
As part of exploration operations of multinational companies, wet lease agreements are gaining more importance especially in oil and gas industry and foreign carriers who takes part in such operations are still not clear about either their employees require work permit or not, in cases where they entered into a subcontractor and wet lease agreement with Turkish air carriers for air transport works to be conducted under exploration operations.
Taxation, Import, Export and Transfers under Turkish Petroleum Law
November 12, 2014 By Herdem Attorneys at Law
The Turkish Petroleum Law, a touchstone for goals of attracting foreign investors to Turkish petroleum industry entered into force on 11 June 2013 and has been introduced as a revolution in oil and gas industry as it was leveling the playing field for foreign investors and removing the privileged rights of the state company.
Inheritance Law in Turkey
November 6, 2014 By Ongur Ergan Law & Consulting Office
The rising number of marriages between Turkish citizens and foreigners brings in issues related to marriages of this type. From a legal point of view, the two important issues as regards to this may be the distribution of matrimonial property and inheritance. Under this topic we will basically address the issue of inheritance in Turkey, in line with the growing number of demands of legal assistance from our office.
Portable Electronic Devices are Allowed at Turkish Airline Companies
November 2, 2014 By Herdem Attorneys at Law
After the European Aviation Safety Agency ("EASA") has announced that it allows electronic devices to remain "On" and "Connected" throughout the flights on 26 September 2014, the Directorate General of Civil Aviation of Turkey ("DGCA") was expected by Turkish airline companies to issue a guidance on this issue.
Residence Permits for Foreigners in Turkey
According to the residence statement general term, which is regulated in Article 3, foreigners intending to live and/or work in Turkey are required to obtain a residence permit. If visa exemption or the term stated in their visa is adequate, foreign visitors may stay in Turkey for 90 days without residence permit (either consecutively or separately) per 180-day period.
Recognition and Enforcement of Foreign Court Judgments and Awards in Turkey
The issue of recognition and enforcement of foreign court judgments and arbitration awards in Turkey is one of the most vital final key points in international transactions in case the object of the transaction (i.e. the aircraft, goods, assets of debtor, marriage) is situated and the defendant or debtor having its assets and principal place of business in Turkey when the time comes to regaining of the title or to enforce any foreign court judgment or award.
Employment (Labour) Contracts in Turkey
As Turkey maintains economic stability and growth for almost five years, the confidence of the foreign investors raised and new direct investments are executed more often. In this context employee related issues are of consideration to foreign investors and significance of the Turkish Labor Code ('TLC') elevate accordingly. Therefore we would like to briefly inform foreign investors regarding the precautions that shall be thought over while hiring and firing employees in Turkey.
Collateral Assignments in Respect of Credit Agreements: Belt or Suspender for Foreign Companies in Turkey?
October 30, 2014 By Herdem Attorneys at Law
Turkey has been one of the fastest growing economies during the course of the last decade.
Work Permits for Foreign Shareholders and Managers in Turkey
October 27, 2014 By Herdem Attorneys at Law
Since last 10 years the financial developments and the promising financial and technological progresses notably in energy, tourism and infrastructure sectors have attracted the foreign investors' interest.
Present and Future of Renewable Energy Resources Support Mechanism in Turkey: "YEKDEM"
October 25, 2014 By Herdem Attorneys at Law
Turkish Energy Market Regulatory Authority ("EMRA") has announced on 1st October 2014 that the electricity manufacturing license holders producing electricity from renewable resources are required to submit their applications for Renewable Energy Resources Support Mechanism ("YEKDEM") for the year 2015 until 31th October 2014, in order to benefit from the facilities regulated by the related legislation.
Delivery of Leviathan Gas through Turkey
October 25, 2014 By Herdem Attorneys at Law
Israel's offshore Tamar and Leviathan gas fields in Eastern Mediterranean Sea have a significant discovery in order to meet Europe's rising gas and energy need.
An Overview of FIDIC Rules in Turkey
October 24, 2014 By Herdem Attorneys at Law
FIDIC, (Federation Internationale Des Ingenieurs Conseils), International Federation of Consulting Engineers aims to find a resolution in construction sector. There are five different FIDIC contracts in different colors that regulates different and separate obligations and rights.
Intellectual Property Rights in the Turkish Defense Industry
October 24, 2014 By Herdem Attorneys at Law
The intellectual property rights (IP) are conceptually is linked to both intellectual and industrial rights in Turkish legislation.
Legal Guide for Purchasing Real Estate in Turkey
October 23, 2014 By Ongur Ergan Law & Consulting Office
Buying property is one of the best ways to make an investment in Turkey whether it is for your personal use or commercial activities, bearing in mind the liberal investment climate and economical development of the country. Whatever reason you may have in mind, you must know that Turkish law enables foreign real or legal persons to own full ownership of immovables in Turkey in accordance with some restrictions.
EMRA Approval for Transfer of Shares in Electricity Generation Companies in Turkey
October 2, 2014 By Herdem Attorneys at Law
Company structuring in Turkey mainly focuses on two types; joint stock and limited liability companies. Alteration in partnership structure or share transfer of these kinds of companies shall be subject to commercial legislation.
Energy Supply Security: Is this Conceivable for Renewables?
October 1, 2014 By Herdem Attorneys at Law
Whether for heating or for electricity generation, energy is one of the indispensable resources in the world which plays an essential role in the politics as well as in the economy of a country.
Security for Cost in Turkey
September 30, 2014 By Esmeray Law Office
Security for costs is money that a plaintiff is ordered to provide to the court as a condition of continuing with a claim or execution proceeding, and which will be applied on any costs order that may be made against the plaintiff. It provides a safeguard to the defendant in financial terms so as to ensure that he is not unduly burdened by having to bear his own costs in defending claims by plaintiffs who may be unable or unwilling to pay costs to the defendant when ordered by the court.
Recognition of a Foreign Judgment and Public Policy Requirement
September 30, 2014 By Esmeray Law Office
Do you have court order from court of your country that you wish to seek recognition of it in Turkey, but you are concerned that it might not be recognized, because it does not contain the grounds on which the decision is built? Well, here is a good news!
The Latest Tax Amnesty in Turkey: Law No 6552
September 30, 2014 By Herdem Attorneys at Law
Turkish parliament has enecated the Law No: 6552 that has been promulgated as of September 11, 2014 and provides restructuring for unpaid tax debts and administrative penalties.
Pitfalls in Financing the Renewable Investments in Turkey
September 30, 2014 By Herdem Attorneys at Law
In 2012, OECD has reported that economy-wide transformation will require cumulative investment in green infrastructure in the range of USD 36-42 trillion between 2012 and 2030, i.e. approximately USD 2 trillion or 2% of global GDP per year. Today more less is being invested annually. Therefore, a remarkable investment gaps exist that needs to be addressed.
Land Allocation for Renewable Market in Turkey
September 25, 2014 By Herdem Attorneys at Law
Turkey aims to utilize its energy potential, including renewable sources in a cost-effective manner. Today, Turkey targets the share of renewable resources in electricity generation to be at least 30 % by 2023.
Renewable Energy in Turkey: An Overall Analysis on Opportunities and Risks
September 22, 2014 By Herdem Attorneys at Law
The popularity of energy market has been maintaining its importance also this year like in the last decade. As the result of the open up of the private sector, all energy related industries has been grown up as the legal infrastructure contributed to get it.
The Procurement Principles in Turkish Defense Industry
September 16, 2014 By Herdem Attorneys at Law
In Turkey, many of the governmental authorities shall apply to procurement of goods, services or works under Public Procurement Law #4734 (PPL). In the same manner, the contracts in public purchase of goods, services and works refer to this law's "contract principles" indicated in the Public Procurement Contract Law (#4735) (PPCL). But it had better to lay emphasis on an exception for defense issues under law#4734.
New Directive on Aircraft Nationality and Registration Marks in Turkey
September 14, 2014 By Herdem Attorneys at Law
Directorate General of Civil Aviation the regulatory body of civil aviation in Turkey, has promulgated a new Directive on aircraft nationality and registration marks on 12 September 2014 aiming to meet the requirements of Annex-7 of ICAO that will be applied to all existing registered or future registered aircrafts on DGCA registry.
Offshore Banking in Turkey
September 14, 2014 By Herdem Attorneys at Law
The turning point for regulating the market dates back to 2001 for Turkish banking industry after a major banking crisis in Turkey.
Turkish Defense Industry: A Step Towards a Nation-Oriented Production
September 8, 2014 By Herdem Attorneys at Law
A nation has six major elements of its nation-oriented power that are based on politics, economy, psycho-social issues, military capability, manpower and the geostrategic location. These bring more flexibility in countries' regional strategy and add value for superiority in its region.
A Touchstone in Energy Financing: Reduced Yield and Turkish Insurance Market
September 1, 2014 By Herdem Attorneys at Law
The effect of climate change is not only an environmental problem today as it directly relates to the resource based industries. In today's world, the scientific assessments lead the players of energy to reflect on their project viability. In direct proportion to the growth in financing renewable projects, insurance companies and underwriters are also expected to formulate their risk assessments on resource-oriented allocation models.
New Regulation for the Turkish Banking Industry: Towards a Healthy Synthesis
August 28, 2014 By Herdem Attorneys at Law
Turkish banking industry is considered one of the strongest in Europe. The crisis ridden global banking industry had experienced numerous difficulties following the 2008 market collapse, but Turkish banking industry had survived the crisis with relatively insignificant scars.
What will TTIP Bring for Turkey: Legal and Trade Related Issues
August 27, 2014 By Herdem Attorneys at Law
Known by its acronym TTIP, Transatlantic Trade and Investment Partnership has the capacity to serve as a game changer in global economic balances. At its core TTIP is a free trade agreement between the United States and the European Union with the underlying objective to increase bilateral trade among two economic blocks by the removal of tariff and non tariff based obstacles before the Transatlantic trade.
Tariff and the Non-Tariff Based Renewable Energy Incentives in Turkey
August 21, 2014 By Herdem Attorneys at Law
Turkey is one of the fastest growing economies among the emerging markets. Its 4% average growth rate throughout the last decade catapulted her in to a class of its own among the MENA region.
Electricity Prices in Turkey and the Market Liberalization
August 20, 2014 By Herdem Attorneys at Law
The recent growth of the Turkish economy that had sprawled to the entire last decade gave birth to a new phenomenon of energy price hikes. The country's growing appetite for ever more energy supplies necessitates a coordinated action on the part of the regulatory authorities to make the energy prices to stay in a stable and predictable course.
How Can Turkish Banking Cope with the Changing Global Banking Dynamics?
August 12, 2014 By Herdem Attorneys at Law
The 2008 global economic meltdown had served as an important wake up call for the global banking industry. The complicated web of interrelated financial instruments created by investment banking gurus, accompanied by a lax regulatory regime came to create one of the biggest financial disasters after the Great Depression and itself termed by many as the Great Recession costing millions of people their savings, jobs and houses.
American Defense Industry: Does the Legal Regime Hamstring the Business?
August 8, 2014 By Herdem Attorneys at Law
The United States is still by far the leading country in defense spending, allocating a sizable portion of its GDP to produce cutting edge military technologies. However, recent reports indicate a decline in American exports in military hardware.
TTIP: The Issue of Investor to State Dispute Settlements
August 5, 2014 By Herdem Attorneys at Law
The benefits that will the TTIP bring to the table for both of the signatories across the Atlantic are well documented by the Atlantic Community. Generation of a volume trade that amounts a USD$ 1.2 billion and the expansion of the already existing transatlantic trade accompanied by the removal of non-tariff barriers as well as cheaper prices for the consumers and common standards for the producers that would give leeway for them in fierce global competition by declining production costs.
Bright Future of Solar Power Market in Turkey
July 23, 2014 By Herdem Attorneys at Law
In recent years, renewable energy market development became primary energy strategy of Turkish government with the intention of improving energy efficiency and decreasing energy import dependency. Particularly, solar power seems as fundamental resource of electricity generation in the near future. In terms of insolation Turkey possesses high potential among European countries.
Transatlantic Trade and Investment Partnership: How should Turkey Cope with the Changing Dynamics?
July 22, 2014 By Herdem Attorneys at Law
The free trade agreement, known with its acronym TTIP, currently being negotiated between the United States and the European Union is expected to have immense legal implications as well as commercial ones for the signatories.
Integration of US and Europe Energy Markets: TTIP and Global Energy Trading Projection
July 22, 2014 By Herdem Attorneys at Law
Shale gas revolution has been driving US energy market by increasing economic and industrial competitiveness. Today, shale gas has gained acceptance as "bonanza" which triggered slump in gas prices and sparked off widening the energy gap between US and Europe.
Strong Regulatory Base of the Turkish Banking Sector Amid Mixed Signals
July 17, 2014 By Herdem Attorneys at Law
Mixed signals are recently coming from the Turkish Banking sector. The industry, on the one hand, has recently seen an unprecedented levels of volume which is estimated to be USD$ 855 billion to dwarf the economic might of 22 of the 28 EU member states and on the other hand has been witnessing a reduction in the credit volume that went down to 1.130 trillion Turkish liras as of the July 2014.
Civil Aviation in Turkey: A Fine Balance Between Growth and Regulatory Tendencies
July 14, 2014 By Herdem Attorneys at Law
Global civil aviation industry is expected to register a 5% passenger growth for the next two decades. The growth in the industry is mainly generated by the growing number of passengers in Asia and the Middle East.
Establishing Business in Turkey
July 14, 2014 By Ozturk & Partners Law Office
The New Turkish Commercial Code numbered 6102, published in the Official Gazzette on February 14,2011 came into effect on July 1, 2012.
US Aviation and Defense Industry: Simultaneous Growth and Decline
July 10, 2014 By Herdem Attorneys at Law
The American aerospace and defense industries have recently found themselves in an odd situation of simultaneous growth and decline. To be more precise the non defense related component of the industry; the civilian aviation industries are bent on a course of growth, however the other component of the industry; the defense related aerospace industry is in decline.
Liability of the Shareholder for Public Debts under Turkish Law
July 5, 2014 By E&G International Law Firm
Tax Liability in Joint Stock ("Anonim Şirket") Companies As it has been known, administration and representation of joint stock companies are carried out by board of directors of the company.
Prospective Pitfalls in the TTIP
July 3, 2014 By Herdem Attorneys at Law
The United States and the European Union are readying themselves to celebrate the formation of the biggest single market to date which is expected to ease trade barriers across the Atlantic and increase the volume of bilateral trade between these two economic blocks.
Legal Implications of Transatlantic Trade and Investment Partnership
July 2, 2014 By Herdem Attorneys at Law
European Union and the United States are currently negotiating the biggest free trade agreement in history. If concluded the new agreement will create a free trade zone that will include more than 800 million inhabitants as consumers and together with the United States will consist of 29 substantial economies that can muster the 37 % of the total world economic out put.
Is Nuclear Power Safe Enough? : Operational Risk Mitigation Procedures
July 1, 2014 By Herdem Attorneys at Law
Electric power is the most significant power source for industry, modern and prosperous life, and science and technological progress. Over the years energy experts have been working to produce electricity in harmony with both environment and human health.
U.S Defense Industry: The Issue of Re-Export to the Third Countries
June 26, 2014 By Herdem Attorneys at Law
One of the most intricate aspects of the United States' export regime that regulates the export of defense related items is the issue of re-export of the U.S defense items to the third countries. Since the issue has beyond commercial ramifications related with national security, it has been one of the most strictly regulated areas of the U.S export regime.
Protection of Energy Investments in Turkey: Two Significant Cases
June 26, 2014 By Herdem Attorneys at Law
There are several multilateral investment treaties and conventions which aim to protect foreign investment such as International Centre of Settlement of Disputes (ICSID) , the North American Free Trade Agreement (NAFTA) , Association of Southeast Asian Nations (ASEAN) , and Common Market for Eastern and Southern Africa (COMESA) .
Transatlantic Trade and Investment Partnership and The American Defense Industry
June 19, 2014 By Herdem Attorneys at Law
TTIP, the free trade agreement that is currently being negotiated between the United States and the European Union, if successfully concluded by both parties will create the single most important common market in the world where more than one third of the world economic output is already being produced in these two sovereign blocks.
Developing Photovoltaic Power Plant in Turkey
June 19, 2014 By Guden Law Firm
According to the decision of Energy Market Regulatory Authority (EPDK) on 24 May 2012, EPDK is planning to accept photovoltaic power plant licence for total installed capacity of 600MW for production capacity by June 2013.
Setting Up a Company in Turkey
June 19, 2014 By Guden Law Firm
It is true say that company incorporation process in Turkey is relaxed following implementation of new Turkish Commercial Code. However, in terms of time, with it is length process Turkey is still well behind from most of the European countries


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Featured Products
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Find a India bed and breakfast for your romantic weekend getaway. Intimate b & bs are cozy, romantic accommodations that are perfect for a mini-vacation, honeymoon, or wedding anniversary celebration. You will love the unique charm of our India inns. Many guesthouses include complimentary breakfasts and unbeatable hospitality. Browse our bed & breakfasts and plan your India romantic getaway today!
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kumarakom, India Bed & Breakfasts - Coconut creek is a b & b, bed and breakfast, inn accomodation, homestay situated beside Kumarakom lake and bird sanctuary, in kottayam district of Kerala, South India, Asia. We offer the best and cheap homestay at Kumarakom which suits family etc
Delhi, India Bed & Breakfasts - budget hotels in central Delhi , next to the main market and karol bagh metro station , all rooms are air conditioned with latest amenities , free pickup, breakfast and WiFi
Chickmagalur, India Bed & Breakfasts - We at Green Field Home stay have ensured that activities here are tailored to wash away the stresses of modern life and rejuvenate our guests during their stay. A beautiful stream after jumping down a series of waterfalls flows down the length of our
Alapuzha, India Bed & Breakfasts - Classic House boats is one of the pioneer Backwater tour operating company based in Alapuzha offers a fleet of romantic honeymoon and family house boat and rejuvenation tour packages..classicgreentour dot com serve as the nodal partner.A/c roos 1...
Tala, India Bed & Breakfasts - Skay's Camp is a family run unit with 5 Twin Bed Rooms only. We are experts on Indian Wildlife - Tigers and on Bandhavgarh. We have experience of 25 years of running Wildlife Safari in Bandhavgarh.
Udaipur, India Bed & Breakfasts - Udaipur is a beautiful city, set amidst the aravali ranges of Rajasthan, India, Known for its pictures lakes, Udaipur also called "The City Lakes". The elevated hills and the beautiful lakes make a perfect memories. Udaipur is regarded as one of
Kumily, India Bed & Breakfasts - We invite you to RAINBOW COTTAGE THEKKADY and to enjoy nature. This is one of the most and inspirational home stays in Thekkady, Kerala, near Periyar Wildlife Sanctuary and Tiger Reserve, A Home From a destination,
Kochi, India Bed & Breakfasts - we have Kerala's first ever beach front resort for you the Bay watch resort. This sun-kissed beach resort having sea view rooms and 180 degree sea view restaurant which is specialized in sea food and having a beer and wine parlor .
Hassan, India Bed & Breakfasts - Devagiri Retreat Homestay is originally a 40-year-old Coffee Estate located 4 hours from Bangalore. This homestay within coffee estate is a family-operated business provding quality Homestay and Bed & Breakfast service located near Sakleshpur town...
Varanasi, India Bed & Breakfasts - Monu family Guest House is located very near to the main ghat known as Dashashwamedh Ghat and the famous Golden Temple.It is run by an Indian family.It has sweet atmosphere and you can also get music,language,cookery courses over here.
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A slur word for a white person.
Did you just see that dumb-ass frazzlejanky wearing the fanny pack?
by Mistress Cornbread November 23, 2010
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