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I Hate Myself
Personal Stories, Advice, and Support 21,760 People
I am disgusting in every way possible... I'm too fat, too ugly. I am extremely slow, and fast at the wrong times. I'm a cold girl, most of the times I do not care about anyone, their emotions, the pain I may cause...I am a monster, a compulsive liar, mind is filled with tragedy and depressing thoughts. I am easily...
Dementxa 13-15, F 2 Responses 1 2 days ago
WHY LIKE MEi cant spell im dyslexic im Bi and my mom hates me im in love with someone i cant have i cut and burn im a nerd i cry to much i get drunk(not all the time) i always seem to lose my friends and family im a wuss AND I WANNA DIE
BloodyRaven 13-15, F 16 Responses 11 Jul 8, 2013
my thoughts have been getting more vividand darker. Im not scared of dying im scared of living.
nadia50 16-17, M 0 5 days ago
I have hated myself foras long as I can rememeber it may appeared that I was in love with myself. But that was all part of my act. I loathe myself for a lot of different reasons. I just blame myself for everything that went wrong in my life. I interilized everything from my parent's divorce,childhood...
xdarkangelx666 22-25, F 3 Responses 0 2 days ago
I know a lot of people are going to commentsaying how stupid I am being. But I truly do not like myself. I've never told anyone this.. because it's kind of embarrassing. I like some things about myself.. but there are a lot of things I wish I could change. I run varsity cross country.. so my thigh gap is almost non...
abbbbbby 13-15, F 17 Responses 11 Sep 13
For many reasons but mostlybecause I care too much, I am way too sensitive, and I'm also pathetic. And it doesn't help that I hate myself for hating myself. I just don't know how to get rid of these feelings and it's driving me insane.
brimc7 16-17, F 2 Responses 3 5 days ago
I hate having to wake up each dayand facing everything that comes with it.
lavijasmine 13-15, F 3 Responses 2 5 days ago
Been There, It Gets BetterIf you hate yourself, it means you have empathy. It means you're human. It means you care so much about others that you're willing to damage yourself for their sake. It means you punish yourself so cruelly every second of most every day, for the sake of those you love, and...
slow4speed 22-25, F 43 Responses 32 May 6, 2012
If i kill myself who will care .My dad wont . The people who will , will cry for a week maximum and then forget me . No one will remember me after a month . But at least i'll be at peace . No pain . So why shouldn't i commit suicide
peyton1998 16-17, F 32 Responses 10 Aug 1
it only gets worse...*** it!
Superpsycho 22-25, F 5 Responses 7 3 days ago
Its becoming easier and easier to hate myselfmore and more.... thanks.... </3
imjusttrying 18-21, F 1 Response 1 11 hrs ago
I can't cope with being alive,I'm so disgusted with myself
abluetuesday 18-21, F 1 17 hrs ago
I can never look in the mirror & see somethingI like... 💔
Dreamscape98x 16-17, F 1 Response 11 Jun 29
I do. I think I'm going to leave EP soon,it just reminds me of what I am. And I'm going to hide my depression from my family, they don't need to know. I hope I helped some of you and thank you for your support. I'm sorry but I just don't know what to think anymore. God I just hate being me. This is just a cruel...
SRayne 41-45 5 Responses 2 3 days ago
Never Happy Endings On These Dark SetsIts just all wrong. And the one thing that felt right went left. I climbed up and fell down. I woke up and fell asleep. I drove fast and flew by. I wanted and didn't take. I have fallen and can't get up. I attempted but failed. I studied and forgot. I felt like a winner but lost...
ninerzoon 36-40, M 3 Responses 13 May 13, 2013
The Woman In The MirrorOn nights like tonight. I sometimes wonder what others see in myself when at times I can't even see whats so special about me. Here the past 3-4 months. I've been extremely depressed and completely distant from those who matter the absolute most to me. At times I just want to...
AmazinglyAmazing 22-25, F 16 Responses 18 Nov 1, 2012
Lexi3is0dreaming 16-17, F 2 Responses 3 3 days ago
Everyday I wake up and seethat ugly piece of **** in the mirror staring back at me... I've never hated anymore then him.
Ghost21z 16-17, M 2 Responses 5 5 days ago
Goody Two Shoes FreakI was always that weird quiet kid who always knew the answer in school. My family moved a lot and I was introverted so I didn't have many friends and honestly, I didn't really want any. I hated kids my age for being stupid and cruel to each other. I hated adults...
seafall 22-25 22 Responses 10 Aug 21, 2008
I hate myself. I hate myself.I hate myself. I hate myself. I hate you!!!! I hate you!!!!! I hate you!!!!
walkinwonder 16-17, F 1 Response 1 4 days ago
One reason I hate being me is I feel I am notsmart enough. I can't pass algebra 1 and I can't do college classes. Supposedly when I was little it was found I have a low adverage Iq.It makes me feel like **** when the "smarter" kids show off their little personal computers they get.They are better and smarter than me(look...
wassup305 13-15, F 0 1 day ago
People Being MeanI have been hated so much for like my whole life, I have been bullied . So I have always hated myself
Skatergirl16 13-15, F 17 Responses 15 Nov 20, 2013
xluhhv 18-21, F 8 Responses 7 4 days ago
So there's this guy I used to talk toand he'll talk to me occasionally but he doesn't text me anymore and it sucks. He's a player though all his friends are girls almost -___- but idk I like him. And I want him to want me again YA know? And he just talked to me and I said the dumbest thing ever ugh wish I said...
al6272 16-17, F 1 Response 2 1 day ago
Can you tell me one 13 Year Old girlwho already knows that what she wants for her 18th Birthday is a Breast Reduction just so she can be Happy? Cuz the only one I know, is Myself.
DarkOnTheInside13 13-15, F 1 Response 0 6 days ago
I will never ever forgive myselffor letting you go. Never. I'll have to live the rest of my life with a missing piece in my chest.
sproetje 18-21, F 1 6 hrs ago
I haven't liked myself in a long time.My friends deserve better. My family deserves better. But I don't deserve them. I should be doing homework. Instead, I'm f****** whining on the Internet. I'm so despicable. Can I be done?
objectinmotion 13-15, F 1 Response 1 4 days ago
I hate myself. I hate everything about me.One day death will knock on my door and he will find I did it myself.
Ghost21z 16-17, M 3 Responses 3 6 days ago
I am not good looking.I am not a genius. I am not hardworking. I am not extroverted and sociable. I am not living in the present. I am not happy. I am not interested in the things that most people are interested in. I am not confident. I am not normal. I am not worth anything. I am not good enough. I...
Arrrbol 18-21, M 18 Responses 14 May 12
I just want to overdose on some pillsand end my life. I feel so worthless and broken
bruisexviolet 16-17, F 5 Responses 3 6 days ago
EyelessGlitch 13-15, F 3 Responses 1 6 days ago
I Hate MyselfI hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself I hate myself...
inhale123exhale 22-25, F 12 Responses 12 Aug 1, 2011
Do you hate yourself?if yes then you should try these easy ways to love yourself: Stop trying to be perfect, Stop comparing yourself to others, Be who you really are, Learn to let go of bad things of past events, Define yourself by your effort, not your accomplishments, Sit in front of the mirror...
mahdiraza 16-17, M 5 Responses 15 Sep 25
sometimes i'm talkingand i'm just like "shut the **** up"
Angelcum 18-21, F 10 Responses 10 6 days ago
MEI don't know...I guess its self explanatory really, I don't love myself. Every day I look at myself in the mirror and I hate it. I hate the fact that I hate myself, and its not just physically its also emotionally I hate who I am. I mean I know I'm being stupid but why would I...
lifesize 22-25, F 17 Responses 13 Apr 6, 2013
well here's my story.everyday i wake up thinking to myself don't let them get to you. It clearly never works because without them even needing to say a word i know its me they're talking about. i used to be able to tell my best friend these things and she'd help me but lately i don't even think she...
misslettinggo 13-15, F 2 23 hrs ago
Sick Of Beind Depressed? Enjoyment Vs PleasureWhen depressed, we turn to drugs, meaningless sex, alcohol, food full of fat and sugar, movies, video games, etc. These all give us small spikes of pleasure and do some good in lifting the gloom, but when it's over, what's left? We have less money, possibly STDs, gain weight...
slow4speed 22-25, F 14 Responses 29 Jul 1, 2012
Born The Wrong Way...You will laugh, you will judge me, you won't understand... But still I want to write it. It began when I was little, I was only five and I already hated myself. I hated the fact that looking in the mirror was painful. I was looking at myself and thinking 'this is not me!'. I...
JJTKM 16-17 19 Responses 26 Feb 21, 2013
I just want to cut...I want someone to give me a reason to first though.I'm addicted to the feeling of hate and depression. I hate myself.
wassup305 13-15, F 2 Responses 1 3 days ago
Pure HatredI hate everything about me. my eyes my smile. but i do love my mind. why? because i can dream and run away from everything that is making my life hell. everyday i wake up wishing i hadn't. seems like everything that comes out of my mouth irritates someone. whenever i touch...
SkinnyJeansAndSnakeBites 13-15, F 13 Responses 18 Oct 7, 2012
It Should Have Been MeI had a twin brother; when I was old enough my mother told me about him. He died a long time ago even before I was born. The doctor saved me but he was too weak. I tried to cope with it, the thought that I had a brother I'd never get to know. It was an accident, its something...
GrumpyMe 22-25, F 11 Responses 11 Nov 28, 2013
No guy wants me, no one likes me,and I HATE IT! I'm always there for them but they aren't there for me! :( Why do I bother to live when no guy finds me beautiful and wants me? What the **** is wrong with me? :(
SeanaO 18-21, F 18 Responses 11 May 18
I Am Incapable of Doing Anything Worthwhile.I am a thirty-something overweight single woman with two cats a messy condo with late mortgage payments who can't find her checkbook atm or credit card hasn't started a huge presentation that i have to give at work in eighteen hours and just knows that i will die alone in this f...
afjsdkl 31-35, F 39 Responses 16 Nov 19, 2006
It hurts when people use you.Half the time, I don't even know what I'm being used for, but it happens, and people forget about me. I'm that kind of person. You meet me one year, and then you will completely stop caring a year later; maybe you won't even acknowledge me. I must serve some purpose, right...
PresentlyNobody 16-17, M 1 Response 1 5 days ago
Not Easy To Change That...What I have to do is learn how to accept that I'm not perfect. Accept that I've been banged up mentally pretty badly. Accept that I'm older now, that I will have bad days, that I will hurt.. That I will be depressed. that there are times I'll hurt so badly I'll need to sob...
hylierandom 41-45 7 Responses 12 Jul 22, 2011
Just VentingI swear I'm worthless, I claim to be so ******* strong then why can't I help the ones I care so much about. What is even the point of being alive if I can't even be of some use? Everyone keeps telling me that I need to stop worrying about everyone else for once and have someone...
sagesbones 18-21, M 9 Responses 34 Apr 1, 2013
I Can't Do a Damn ThingI hate myself. and I hate that I have to tell people online that i hate myself. I don't lack good friends but i wouldnt dare telling most of them as it's so much "cooler" to be happy. I'm jelous of everyone and i don't know how to fix this. I really really don't want to admit...
DanHughes 21-25, M 19 Responses 10 Apr 6, 2007
How can I learn to except myself?I'm 24 years old and I still find my self to be the ugliest woman walking the planet earth And it's because I'm a very dark skinned black woman. I've had ONE boyfriend in my whole life and it didn't really last to long. My skin color considered unattractive and my hair is...
MareViCiOUS 22-25, F 21 Responses 13 Jan 7
My day just got ruinedfor one f***ing missing assignment from school, and my step mom is gonna be all over my *** for every assignment I do. I can't f***ing do anything and I have to keep everything to myself because I don't have anyone to talk to. Not one person understands me.
Scax 16-17, F 2 Responses 0 5 days ago
I try to be nice to people,but when I get in deep conversation with them, someone inside of me takes the control and somehow breaks their ignorant heart.
HonestGuyHighjack96 13-15, M 0 1 day ago
Janine keeps track of your phone hackingand knows when your u there. .you stupid bimbos
blondiehunk 51-55, F 2 Responses 0 18 hrs ago
Self Versus SelfPlease listen to me for once. You're not what you seem to show to people, you won't let them in but they feel your darkness.I'm not worth their time, I have to solve my issues on my own.You can't do this alone.Yes I can, I know where my problems stem from.Shut the **** up so I...
CaptainMurphy 22-25, M 3 Responses 12


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The new website of the via Francigena
New graphics, new maps, new content: in the official website of the Via Francigena you will find the updated route, the list of accommodation facilities, and all the information needed to follow the route. Coming soon will be the bike and motor car routes. Also news about the European Festival and European Association of the Via Francigena projects. Happy surfing!
Promote the Via Francigena route and the towns, heritage, culture and people in Canterbury
Just a few words about Canterbury and the opportunities related to the promotion of the Via Francigena with Mrs Jean Law, Deputy Leader, Canterbury City Council […]
European Committee for Technical Interregional Coordination of the Via Francigena. Next meeting in Reims
The next meeting of the European Committee for Technical Interregional Coordination of the Via Francigena will take place in Reims, on Friday 12 December. A new page focused on this Committee and related activities, programmes, documents and meetings is available on the EAVF website […]
The route
The maps and GPS tracks of the via Francigena, with descriptions of the main points of interest in each stage with beautiful photographs.

subset: commoncrawl


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Nice apartment centrally located. Very clean and well kept. Orvieto is a great little town but be prepared when you arrive by train. There are virtually no taxis to be had. A little bit of a haul with suitcases.
- Reservation Options:
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Wiki Headlines
18th Nov: We've switched servers and will be updating the old code over the next couple months, meaning that several things might break. Please report issues here.
main index
"There are three hundred [stories on this site] with the word "chronicles", more if you include misspellings, almost as many with "begins" and "beginning", and god knows how many "Character Name"'s whatever. There are almost five hundred with "legend". There are over eight hundred with "journey", seven hundred and fifty with "story", two hundred with "quest", and nine hundred and fifty with "adventure". [...] What I'm getting at here is that you want to choose an original title that has to do with your story in particular, not something that indicates it's yet another story [...]."It's not easy coming up with a compelling title for a story, especially if you are trying to convey the idea that the story is big, somehow important. A title that is too blunt, � la Snakes on a Plane, might work for an action romp or a comedy, but for drama, high adventure, and anything that tries to be important, there needs to be something else. Something that sounds meaningful. Time to put some Meaningless Meaningful Words in there. You know the words. Eternal, Ever, Dark, Chronicles... those words. They are used an awful lot, especially in fantasy fiction. They are used so much that they have probably lost all meaning, partly due to being used way too much by internet people who are hung up on creating A Darker Me. That doesn't stop people from using them anyway, to try to let everyone know that, yes, this particular adventure is indeed Epic, and you'd better know it. It doesn't mean that it's a bad story either, just that the author couldn't think of a name. Here's a challenge: Head to your local bookstore and try to find a book on the fantasy rack that doesn't use one of the following buzzwords in its title:
— Farla, on this trope's usage in Pok�mon fan fiction
Examples:Anime and Manga Due to the prevailing view that using English in the title is cool, fantasy mangaka find it difficult to not lean towards this trope.


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Andrew Gladman explores the current and historic hypotheses relating to nitric oxide problems in ME/CFS. This second article in a 2-Part series puts nitric oxide under the microscope and explores what it is, what it does and why it is so frequently discussed in the world of ME/CFS....
Discuss the article on the Forums.
Congressional Oversight Hearing ASAP &
Discussion in 'Action Alerts and Advocacy' started by Roy S, Oct 7, 2009.
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Page 1 of 3


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Johnny Jolly
Capsules of NFC teams for NFL free agency
SIZE=300x250 Football Capsules of ..... rusher needed at DE . TE Tony Gonzalez ..... Orlovsky ; DE Daniel Te ..... need include defensive end , offensive ..... NFC NORTH GREEN BAY PACKERS (8-7-1 ..... Ryan Pickett , Johnny Jolly , B.J. Raji
Packers staying close in offseason through charity work
2013 8:03a ET Football By Ross Jones ..... to a close, Green Bay Packers defensive end Ryan Pickett ..... through Casa De Amparo and the ..... Jerel Worthy and Johnny Jolly . "I got all ..... away from the football field is an underrated
Packers looking to improve defense
over the Chicago Bears. But the Green Bay Packers coach already knew plenty about ..... defensive linemen Ryan Pickett and Johnny Jolly , both of whom weighed roughly ..... just have to play better sound football ,'' Daniels said Monday
Johnny Jolly suffers 'signifcant' injury, 'huge blow' for Packers
GREEN BAY, Wis. -- Johnny Jolly 's first season back ..... shoulder injury that Jolly suffered in Sunday ..... serious than what the Green Bay Packers ' 30-year-old defensive ..... originally thought. " Johnny Jolly suffered a significant
Packers Annual Checkup: Johnny Jolly
for his latest report. Johnny Jolly , defensive line Season ..... live: Two years ago, Jolly was still in the very early ..... released from prison, Jolly was reinstated by the NFL after being away from football for three years. The Packers
Packers have accomplished some offseason goals in free agency, still have work to do
unrestricted free agents, the Green Bay Packers had little choice but to be active ..... The Packers agreed to terms with defensive end Julius Peppers on a three-year ..... Jermichael Finley and defensive linemen Johnny Jolly and Ryan Pickett. It's been
Lyerla opens up about life's 'low point' before signing with Packers
forced him to put football on the backburner ..... think about than football at that time ..... offer from the Green Bay Packers . It was a bit ..... him, both as a football player looking ..... fans who made Johnny Jolly one of the most
Rodgers: Packers, NFL better with Jermichael Finley playing
still had his own spot in the Green Bay Packers locker room. Despite his free ..... remained even as others' (such as Johnny Jolly 's) were removed. When training ..... insurance policy. If he never plays football again, Finley would collect
Packers defense 'needs to play its best game of the year' to beat 49ers
meetings with the Green Bay Packers . First it was ..... defensive lineman Johnny Jolly healthy and on ..... neither Matthews nor Jolly will be available ..... Matthews and Jolly ) are unreplaceable ..... tough, physical football team.'" At age
Road to MetLife: Week 2 Cheat Sheet
clock appetite for football opinions and hot sports ..... overreacting, realize that Johnny Jolly -- out of football for three years ..... offensive lines in all of football . It's easy to crown ..... Option Education trip to Texas A & M may or may not come


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I am researching my fiance's family tree. He's a Tevebaugh. I was wondering if there was a Tevebaugh book and if so, how may I obtain a copy? I know there are other family books, so I thought I'd take a shot that there would be one on this family. Thank you.
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Found the same room at a different price? Tell us, and we'll offer to match it.
Reviews - Chelsea Tower Hotel Apartments
The Chelsea tower Hotel is well-known for its 281 uniquely designed luxury apartments, complete with modern amenities such as flat-screen TVs and king/twin beds to ensure you have a peaceful night's sleep.
The 'Chelsea Garden Restaurant and Café' offers a range of delicious authentic Arabic and Lebanese dishes, as well as snacks, fresh juices and shisha to compliment the live football action on our screens. In addition, our 25 meter outdoor pool, Jacuzzi, gym and Serano Spa, with a range of signature treatments, leaves guests fully satisfied and relaxed.
With the Financial Centre metro station just outside our doors, guests can easily reach the rest of Dubai's best attractions within minutes. Or for those exploring by car, on-site parking is available.
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6 Sexy Outfits Worn By Runner Maggie Vessey That Will Pique Interest In Track
The 6 reasons you just may become a track fan yet.
WFNZ Powder Puff Tournament
Beautiful ladies from Butter, Whisky River, Mortimers, Brazwells, Vinnie's, Suite, McKoy's, and Blackfinn all showed up ready for some girl-on-girl football action. So, who took the gold?
Kim Kardashian Says "Happy Oktoberfest!"
Grab a mug of beer and a huge pretzel and enjoy these pictures of hot Kim Kardashian having a fun time over in Germany for Oktoberfest.


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I have a book my father bought on the family it has lots of old mailing addresses in it list 155 names and addresses it was published in the late 1960's or early 1970's
does anyone want the addresses? I have no idea if they are current still.
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What Your Street Style Says About You, with Leandra Medine
You think you look awesome, but does she? Here, the hilarious and brutally honest fashion blogger behind Man Repeller breaks down 10 street style outfits
"This guy is like, 'I woke up this morning and, since all my clothes are so cool, I blindfolded myself—as you can tell, it's hanging out of my pocket on the left side of my chest—and put on anything. You see how it all works together like that? Because I am a master curator.' And the guy behind him is like, 'I'm just smoking my anxiety off.' "
- Tags
- style,
- fashion,
- Leandra Medine,
- Man Repeller,
- street style,
- tommy ton
Food + Travel
- David Chang's Kitchen: Don't Get All "Fresh" with Me
- David Chang's Kitchen: Your Idea of Bologna is Total Baloney
- Chart: The Family Tree of Bourbon Whiskey
- Recipe: Semi-Summer Salad - Chef Jeff Taibe of Oak + Almond
- The Great Franco-Italian Pasta Experiment
- How to Pick from an Overpriced Restaurant Wine List


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thread maxed out!!(533 Posts)
misskgb Tue 11-Mar-14 08:55:36
mrshjb Tue 25-Mar-14 12:30:48
misskgb Tue 25-Mar-14 13:02:20
KikiThePea Tue 25-Mar-14 13:39:38
mrshjb Wed 26-Mar-14 09:11:07
Lolly84 Wed 26-Mar-14 22:38:10
mrshjb Thu 27-Mar-14 06:59:32
mrshjb Thu 27-Mar-14 10:10:56
KikiThePea Thu 27-Mar-14 12:28:59
KikiThePea Thu 27-Mar-14 12:29:38
mrshjb Thu 27-Mar-14 14:48:28
Lolly84 Thu 27-Mar-14 19:09:19
misskgb Thu 27-Mar-14 19:37:17
Lolly84 Thu 27-Mar-14 19:47:34
Lolly84 Thu 27-Mar-14 19:48:00
weebairn Thu 27-Mar-14 20:18:57
Lolly84 Thu 27-Mar-14 21:44:19
misskgb Thu 27-Mar-14 23:48:14
Lolly84 Fri 28-Mar-14 06:57:23
mrshjb Fri 28-Mar-14 07:04:26
mrshjb Fri 28-Mar-14 07:05:50
weebairn Fri 28-Mar-14 07:06:17
Lolly84 Fri 28-Mar-14 08:22:43
Hazelbrowneyes Fri 28-Mar-14 10:19:55
misskgb Fri 28-Mar-14 10:57:16
Hazelbrowneyes Fri 28-Mar-14 11:19:02
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It just so happens I was in the room for a preview of Omarion's new album Ollusion when he proudly pressed play and his new single Speedin began to blast out the speakers. After its last notes faded O called it the best song he's ever made, and I was hard pressed to disagree. The foundation of Speedin is its dynamic production, a simultaneously pounding and symphonic affair courtesy of frequent collaborator 253, who mercifully keeps the car-related sound effects to a minimum, but far more important to the track's success is Omarion himself, who turns in the kind of emotional, wide-ranging vocal performance he first hinted he was capable of on Ice Box. In other words, if you thought Omarion was only capable of dance friendly r&b-pop tunes, Speedin should help put that myth to rest. So how about it Booth? Is this indeed the best work of Omarion's career? The world awaits your answer. Ollusion is available online and in stores now.
Written by Nathan S. on 01/17/10
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Maybach Music Group
First DJ Booth Appearance:
"Ice Box" (2006)
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text: i wish they did it differently though. moree along the lines of having to keep posting a min monthly instead of a 500 min to gain it. for example i just joined and post say 59 posts this month. When the new month begins the sight would automaticaly make and transfer anyone who posted the min amout of posts last month as comuity memebers this month till the start of the next month. This way they can keep out the leachers and not punish people who actualy post


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Primary and secondary school is the foundation of an educated society, and qualified teachers are vital. Earning your teaching degree is a great way to improve your community in a stable and growing field. Click here to find out how to become a teacher.
Today's IT world, with its constant whirlwind of activity, can make it very difficult to take any amount of time to catch your breath, focus on your own career plan, and take the steps you need to reach your personal goals. That being said, it is possible to incorporate things into your day to day activities that can help set you apart from the rest, and get you that promotion you've been working so hard for!
Good teachers are in high demand in the U.S. By 2020, we'll need 440,000 more to keep up with the growing brood of kids ages 5-18. This is great news if you're passionate about working with youngsters to hone their knowledge and help them grow. The better news? The Department of Education (DOE) has a few suggestions about in-demand teachers for the future. Take a look at these specialties as you carve out a career plan.
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Make Sure Henry Is Not Alone This Holiday Season
Your contributions to Henry's journal this year made sure that they never felt alone. Your tax-deductible donation in Henry's honor will make sure that Caringbridge continues to bring hope and healing to those who need it most.
By Corey Thompson — Jul 30, 2014 9:22pm
I can do ALL things through Christ Jesus who strengthens..... Philippians 4:13.
Matthew 19:26 - With man this is impossible, but with God all things are possible.
Everything is possible.... stay strong in difficult times.... many are praying for Henry and you all.
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- Overproduction
- Unnecessary transportation
- Inventory
- Motion
- Defects
- Over-processing
- Waiting
How Can "Lean" Help You Achieve Better Results?By Adnan Siddiqui | Comments (1)
One Response to "How Can "Lean" Help You Achieve Better Results?"
Unfortunately I missed the webinar, however I have a question; when considering "just in time" manufacturing, or "lean" operation. One of the 7 W's is inventory, with the emphasis on reducing both raw material and finished product inventories to promote a "pull" system rather than a "push" system for the manufacturing line. Have companies changed their strategies on "JIT" or "Lean" inventory levels in light of the potential for major supply chain upsets, such as hurricane Katrina, BP Drilling Rig, unrest in the Middle East, etc. How has this reshaped the "lean manufacturing " philosophy regarding inventories if at all?
Thanks for the article.


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Winnipeg Free Press - PRINT EDITION
Bombers exorcise demons
Key to success for Blue is lack of locker-room killjoys: players
It's an image that still causes many to vigorously give their head a shake and rub their eyes before a second look.
Right there in the black and white of the CFL standings are the Winnipeg Blue Bombers atop the West Division with a 5-1 record. This is the same organization, it bears reminding here, that won all of three games last season and was an absolutely pathetic 9-27 over the last two seasons.
And so as this squad has reached the one-third mark of the 2014 campaign there are any number of theories being floated as to what has sparked the Bombers' astonishing turnaround.
The easy answer is to point at quarterback Drew Willy, named Tuesday as the CFL's Offensive Player of the Week for the second time already this season.
Lots of folks, and rightfully so, are also tipping their caps in the direction of head coach Mike O'Shea, GM Kyle Walters and big boss man Wade Miller for their imprint at the top of the football operations department.
But here's another take, courtesy of defensive tackle Bryan Turner, a man who survived last year's disaster to offer an intriguing comparison:
"This really is one of the best group of guys I've ever been around," began Turner after practice Tuesday.
"We have no cancers. We have no one going against the system. Whatever we say we want to do, no one goes against it. Everybody is hands in and for it.
"You can say that's happening just because we're winning, but I don't think that. Everybody here has been around football teams all our lives. You can find the guys that go against things whether you're winning or losing. We don't have those guys. We've looked for them in our room, but we haven't found them and we won't find them.
"We just don't have them."
It's true, losing can bring out the ugly in folks. And winning can be contagious. So while it might seem like early-season hyperbole, excuse some of those who have survived the nightmares of the last couple of campaigns if they don't wish to soak up these moments for all they're worth right now.
"It's night and day. It's fun this year," said receiver Clarence Denmark. "Coming to work every day is fun. It has to be, even though it's a job and it's stressful.
"The whole atmosphere was changed right from the first day of training camp. You could see a change, you could see things being done differently.
"Our attitude this year, it's a winning attitude. It's way better. We work hard in practice and then on game day we expect to win."
That's been a common refrain through the first six weeks of the season, as the Bombers have touched on immeasurable intangibles such as buy-in and work ethic.
It's the kind of stuff that gets tossed out when a ship is riding high and is lost when the crew is panicking to plug holes in the hull.
But as the club is through a third of the season, here are some of the more-concrete numbers behind the Bombers' 5-1 start:
-- Pardon us for playing the role of Captain Obvious here, but Drew Willy has done in six games what the Bombers have spent the last couple of years desperately seeking: he's brought stability to the most-important spot on the depth chart.
Willy has already thrown for 1,662 yards with seven TDs against four picks. A year ago, the Bombers headed into their seventh game by handing the starting QB chores to Max Hall -- this after Buck Pierce (4) and Justin Goltz (2) had started in the first six games.
No one player better represents the upward arrow than the Bombers' new QB1.
-- The quote that best described 2013 -- and helps explain the start of 2014 -- came from former Bomber coach Tim Burke last summer when he said, "You can't win the Kentucky Derby with a mule."
Management made the deal to land Willy this winter, traded for shutdown corner Chris Randle, welcomed back defensive lineman Jason Vega and signed receiver Nick Moore in free agency to bring in some 'name' CFL talent. But it's the play of some of the less-heralded additions -- Matt Bucknor, Bruce Johnson, Moe Leggett, Nic Grigsby, Lirim Hajrullahu, among others -- that has considerably cranked up the overall talent level.
-- Building a dominant defence isn't complicated, although the Bombers certainly made it seem so over the past couple of years. Teams need a shutdown corner -- hello, Chris Randle -- they need to pressure the quarterback -- Winnipeg's 20 sacks is second to Saskatchewan's 21 -- and be solid up the middle to stop the run -- the Bombers are third-best against the rush.
Gary Etcheverry's defence may be difficult to describe, but it's a nightmare to line up against.
The Bombers are -1 in the takeaway/giveaway category, a surprising total in their 5-1 start. There's a playing-with-fire element to this number, based on history. Consider that the Bombers are 3-1 in games in which they've committed more turnovers than they've forced this year. And what's significant about that total? All told, the nine CFL teams are a combined 3-21 this year in games in which they've turned the ball over more.
-- Winnipeg averages 85 yards per game in penalties, the fewest in the CFL. That's a good thing. What's disturbing is this: of the 57 infractions the Bombers have committed, 25 have come on special teams (17 on offence; 15 on defence). That's a whole pile of field position lost.
-- Willy & Co. have flashed a flair for the dramatic, twice passing for late scores in wins over Montreal and Hamilton. But when the leaves turn, running attacks are critical and the Bomber ground game has been spotty. In fact, Winnipeg ranks dead last in rushing yards per game at 73.8 and it's not just the inability to consistently move the ball along the ground that has been an issue, it's moving the pile in those critical short-yardage situations.
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Republished from the Winnipeg Free Press print edition August 6, 2014 D1
Updated on Wednesday, August 6, 2014 at 1:00 PM CDT: corrects typo
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Sex ed in the Internet age11/25/2014 6:59 AM 0
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DEFINITION of 'Corrective Waves'
A set of stock price movements that occur against the main trend according to the Elliot Wave method of technical analysis. According to the Elliott Wave theory, stock price movements occur in predictable cycles. These movements are broken up into motive waves and corrective waves. Motive waves are stock price movements in the direction of the trend, and corrective waves are movements against the trend. Together, motive waves and corrective waves form certain patterns which are the basis of the Elliott Wave theory.
INVESTOPEDIA EXPLAINS 'Corrective Waves'
Elliott Wave theory was developed by Ralph Elliot, and introduced in his 1938 book, the Wave Principle. The theory was expanded by A.J Frost and Robert Prechter in the Elliott Wave Principle: The Key to Stock Market Profits. The theory is controversial, and is difficult to verify, due to the subjective aspects involved in its implementation. Also, as a technical analysis technique, the Elliot Wave theory runs against the efficient market hypothesis, a dominant theory in modern finance.
Elliott Wave TheoryTheory named after Ralph Nelson Elliott, who concluded that the ...
Cyclical StockAn equity security whose price is affected by ups and downs in ...
Technical AnalysisA method of evaluating securities by analyzing statistics generated ...
WaveA pattern of behavior marked by noticeable increases and decreases. ...
Market Cycles1. Trends or patterns that may exist in a given market environment, ...
Appraised Equity CapitalThe excess of the market value of an asset over its book value. ...
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Advanced Channeling Patterns: Wolfe ...
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Elliott Wave Theory


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Drafter II for Machined Parts - (M279358)
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Drilling manufacturing company is seeking experienced inspectors. Direct hire day shift openings paying $22-25/hr.
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Oil & Gas company located in NW Houston is in need of (2) Welder/Fitters.
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I understand the importance of aeration before pitching the yeast however I made the mistake of waiting too long to pitch the yeaast after the beer was aerated (Damn giants game ! ). I did a split 10 gal batch with a friend and his took off like a rocket, mine fermented but not nealry as much as his. I'm already five days in from orignal pitch date, is there anything I can do to try and increase fermentation ? Thanks for any and all help.
You can rouse the yeast by moving the fermenter around a little. Also you can put it in a little warmer area to get the yeast going again. Neither will help if it's already fermented. Have you taken a hydrometer reading? You friend's may have been warmer to begin with and that's why his took off like a rocket. If that's the case yours might taste better?
If Homebrew & BBQ aren't the answer, then you're askin' the wrong questions... Cheers!!!
You can re-pitch but I wouldn't just hold off you beer may take a little longer to get to where it tastes good
How do you know you have to "increase" fermentation, whatever that means?
Have you taken a gravity reading?
Like my snazzy new avatar? Get Sons of Zymurgy swag, here, and brew with the best.Revvy's one of the cool reverends. He has a Harley and a t-shirt that says on the back "If you can read this, the bitch was Raptured. - Madman
I gotta tell ya, just between us girls, that Revvy is HOT. Very tall, gorgeous grey hair and a terrific smile. He's very good looking in person, with a charismatic personality... he drives like a ****ing maniac! - YooperBrew
What was your OG, your current SG and what temp are you fermenting at?
When you aerate, you're not superoxygenating the wort as far as I know. You're just replacing the O2 that gets boiled out of the liquid. So you're not going to lose the O2 by waiting. Someone contradict me if I'm wrong.
"Science + beer = good!"
-Adam Savage


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November 28, 2014
Stay up-to-date with KAKE News:
TOPEKA, Kan Domestic battery will be banned again in Topeka, but not until next year.
City governing body members voted Tuesday evening to reinstate the ban on domestic battery, beginning Jan. 1, 2015.
The delay was approved because City attorney Chad Sublet told governing board members it would cost $300,000 to effectively prosecute domestic battery cases this year, and that money is not in the city's budget.
The city dropped the ban in 2011 when District Attorney Chad Taylor said budget cuts prevented his office from prosecuting domestic batteries committed in Topeka. After the ban was repealed, Taylor
eventually resumed prosecuting the cases.
The Topeka Capital-Journal reports Sublet told governing body members the city would need to create four new jobs to resume prosecuting domestic batteries next year.
Click Here to access the online Public Inspection File
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text: GamesBeat Monster allies September 11, 2014 7:18 PM gamesbeatxmlrpc This post has not been edited by the GamesBeat staff. Opinions by GamesBeat community writers do not necessarily reflect those of the staff.So I have been playing around some role-playing games and some games have this style that you have to befriend, tame or capture a monster and have them as allies. While it's a pretty thing to do as you can try to catch them all, they should add some other stuff to keep gamers interested collecting them. Here is a list that I hope they should add or fix if they ever make it into games again. 1. Evolution – I played games and level the monsters and be excited what kind it will evolve into, When it comes to evolution I am expecting the monsters to become bad ass like Digimon. 2. Fusion – Not just inherit skills, maybe produce a hybrid skill and really take some of the characteristic of the monsters of the fused monsters Jade Cocoon style. 3. Skills – We want the monsters, we want to train them, if the game wants them to be treated as a party member give at least a unique skill to the monster that has some cool animation. Maybe a summon style attack from Final Fantasy or a flashy move. 4. Customization – Yep, Once we have a favorite unit we want to modify them as our own that is why some people would grind the heck out of a boss for a new hat. I'm talking Final Fantasy XIII-2 style that we can add some decoration to the monsters, change their name and maybe their color. 5. Mini Games – The monsters should have at least some cards for us to play with. I remember the cards in Final Fantasy 8, but if you lose, you lose points not some rare cards. 6. Online Mode – Yes this is it. This is where the players get to see their pet in action. PVP for the monsters to win cool stuff, maybe some in-game item for faster leveling. Guess we will have to wait if this happens all in one game.


text: This Restaurant has a great lounge. It offers many appetizers/entries based on Italian cuisine. There is a great variety of pastas to choose from. One of my favorites is Pappardelle al. Sugo di Cinghiale. ( with boar sauce ). Also try baked eggplants parmigiana. Family friendly. Ambiance. Great service. I Recommend it! - Daniele Matteo, Food and Wine Editor .... More


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The Jungle the mighty jungle someone stole my shoe
... main road and look at all the interesting shops which were mainly selling material or women's clothes or the Muslim women to wear (think of a whole shop selling the head scarves). Finally after 1.5hrs we, joined by a lot more people were on our way to the jetty. It took about another hour till we got to the jetty and what awaited us was a very brown large river surrounded by jungle. We all at this stage stocked up on water and snacks as the boat ride was 3hrs long so we were told ...
Boat & river swim
... They are a retired couple. He used to be a wild life ranger, following rhinos in the jungle in Thailand, Malaysia and Indonesia. Lots of stories, footprints, and explanations. He takes the kids fruit picking in the garden, durians, mangustin and rambutan. They help us out with arranging the next steps of our trip as we have no ...
Jane of the Jungle Returns
... how amazing it had been. So with high hopes despite the drama of getting here I was looking forward to hopefully a similar experience. I got excited to see water buffalo on the river banks cooling off and giggled saying in my head: "Mom, I saw more than a squirrel!" This, however, was quickly taken away when I arrived and realized half the accommodations and restaurants were closed because of the holidays and those that were still open were booked solid ...
Colonial conquest and Islamic exorcism
... of the room..where her cries were still audible while we had all but lost interest in eating... these "possessions" continued happening in the resort at random times to a handful of Malays. The Imam (priest) would then be called form the Mosque. He would come and read the Koran to the possessed while many people looked on. The possessed frothing at the mouth, speaking "the old language" demanding we all leave and cursing the priest. The screams, ...
Malaysia Part 2 (Taman Negara National Park)
So with our own transport we were able to set off in style, after a quick Starbucks for Ged and Kathy whilst Ed and Kate made their way through a tandoori lunch! We topped up with diesel, at 40p per litre, and headed east. The journey was about 5 hours in total and some of the roads were questionable but finally we arrived at our destination. It wasn't hard to miss as we had to simply keep driving until the road ran out. After unloading and parking the car our next task was to ...


text:
By Tim Huber, Associated Press
CHARLESTON, W.Va. The U.S. Department of Labor is trying to close a Massey Energy coal mine in Kentucky with a long record of serious safety violations.
The agency filed a lawsuit Wednesday in the Eastern District of Kentucky seeking to close Massey subsidiary Freedom Energy's Mine No. 1 in Pike County until violations are corrected.
The lawsuit says Massey has failed to prevent roof collapses, effectively ventilate the mine, and clean up coal dust and other combustible material.
The lawsuit is the latest trouble for Richmond, Va.-based Massey. The company faces criminal and civil investigations over the death of 29 miners in an April explosion at its Upper Big Branch mine in Raleigh County.
Spokesman Jeff Gillenwater says Massey is committed to running the mine safely.
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Found June 23, 2012 on Larry Brown Sports:
PLAYERS: Victor Ortiz
Victor Ortiz represented the Sigma Phi Epsilon fraternity during his fight with Josesito Lopez on Saturday. Ortiz had "SigEp" embroidered on his trunks as a shoutout to his fraternity. Back in April, Ortiz mentioned on Twitter that he was "officially a SigEp" at Kansas University. Officially a SIG EP from KU!!!! @kusigep — Victor Ortiz (@VICIOUSortiz) April 21, 2012 A girl even told him to stop by her sorority house after his initiation that night. Ortiz grew up in Kansas and is childhood friends with one of the fraternity's former presidents. He was invited to speak to the members at some point in the past, and he ended up joining in April. No doubt his brothers in Kansas were watching him on Saturday against Josesito Lopez. All his fans were undoubtedly disappointed with his decision to quit after the 9th round.
Original Story: http://larrybrownsports.com/boxing/vi...
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US $8-15 / Piece ( FOB Price)
1000 Sets (Min. Order)
10000 Set/Sets per Day (Supply Ability)
Verified Supplier - Jiangxi Sanxin Medtec Co., Ltd.
China (Mainland) Contact Details
China (Mainland) Contact Details
32.6% Response Rate
outstanding oxidative, thermal and hydrolytic stabilities, high intensity, smooth surface, as well as good ultrafiltration.
1.2M2, 1.4M2, 1.6M2, 1.8M2. Gama Sterile ISO, CE
Haven't found the right supplier yet ?
1 request,multiple quotations
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OEM,ODM & multi-category buying
Want product and industry knowledge for "hemodialyz..." ?
Trade Alerts are FREE updates on topics such as trending hot products, buying requests and supplier information - sent directly to your email inbox!


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Bingo IslandAvailable on: iOS
Bingo Island Walkthrough, Cheats and Answers
(5 votes)
Welcome to Bingo Island walkthrough guide at AppsMenow, this guide will assist by giving you answers, tips and strategy guides, for all of the most challenging levels of the game.
Got stuck at Bingo Island and need a solution to continue to the next level? Are you looking for a video walkthrough, answers or guides? Here you can find help and get support from users and even ask them specific questions according to your needs.
Everyone is welcome to share any guides in our iPhone Bingo Island walkthrough, help each other by giving advice, solution, useful hints and step-by-step video walkthrough guide, which will assist all of us to beat Bingo Island and even finish it in high scores.
Bingo Island Guides and Solutions
Here is a walkthroughs (1) for Bingo Island, Will you find here everything you need for help you includes videos, tips and guides, solution for each level of this App.
Start now and get the best solutions for this App.
Bingo Island GameplayStarted by Nmha
Nov 06, 2014, 15:46
It is a work in progress, so if you need help until the walkthrough is complete, feel free to ask in the comments section below. Or be the first to submit a walkthrough . Ask any questions and join in the discussion
Complete app answers and video walkthroughs of the newest addition to the Bingo Island app! All the latest video walkthrough and answers you need can be found here. We will assist you through the difficult parts of the app, achievements and everything! More Bingo Island walkthrough for iPhone, iPad and iPod Touch will be posted on this page once they are available.
Updates:Nov 06: Gameplay Updated
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Ask other people for help or post any useful tricks, official wiki links and cheats here. You can also add your referral code/ user ID/ Game Center nickname so that other players can add you to their Bingo Island friend list.


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No arrests in Pottstown homicide
Updated On: Dec 26 2013 11:00:00 PM CST
Police in Pottstown, Montgomery County are trying to connect the dots, following a double shooting that left one man dead and another injured.
It happened around 12:30 a.m. Friday in the King Street Apartments.
"I'm really scared. I think it had something to do with drugs is all I can say," a resident of the building said.
Police won't confirm or deny that but the victim, 22 year old George Hashimbey, of the early morning double shooting had pleaded guilty to drug charges in the past.
"I walked in the building to the 5th floor. There were a bunch of cops standing there at the door with guns," another resident described.
The Montgomery County DA's office says the shooting happened in a 5th floor apartment. Bullet holes blown through the door of apartment 523 offer some clue of the chaos inside.
The county coroners office says 22 year George Hashimbey, who has a nearby address, died from gunshot wounds. A second victim, a 23 year old man, was taken to the hospital and is being treated after also being shot.
"Little nervous, scared no-one knew what was going on here all night. My kid worried about what was going on," resident Mike Albright said.
Back in 2012 Hashimbey pleaded guilty to drug charges which involved distributing crack cocaine.
Twelve hours after Hashimbey's death, forensic investigators were still on scene but at this point it's not clear how many people were involved and what led to the shooting.
So far no arrests have been made. Officials at the apartment complex declined to comment.
Copyright 2013 WFMZ. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
DA: Missing Lehigh County woman found dead; stepfather charged
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Trucker charged with vehicular homicide in crash that killed 3 on I-78
Black ice a travel concern into Black Friday
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Forks Township woman charged in murder-for-hire plot
Game delay causes ire among fans
Health Beat: Gene therapy: From bench to bedside: HIV


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Health Insurance Cost Tipping Point Inches Closer
In the September issue of HealthLeaders magazine, I asked industry leaders a simple question: Have we reached a point at which the insured will drop coverage in great numbers because they simply can't afford it or find it's not worth the costs?
As you would expect, there was disagreement about whether we have reached that tipping point, but everyone agreed that if we're not there yet, we're close.
Well, that tipping point will inch a little closer in 2010.
Towers Perrin released its annual Health Care Cost Survey last week that predicted that employees of large businesses will pay 10% more for health coverage in 2010. It said the average employee premium contributions increased by more than $200 next year.
The Towers Perrin 2010 survey is especially noteworthy because it features 300 of the nation's larger employers, representing a workforce of 5.2 million employees and their dependents. These figures don't count the mid-sized and small businesses that are struggling between the choice of health coverage or layoffs. That 10% figure would likely be even higher for smaller businesses.
Don't expect consumer health costs to decrease any time soon either, especially with Towers Perrin's statement that only 11% of large companies surveyed are willing to "absorb higher healthcare costs by accepting reduced profits." In other words, 89% of large employers will need to either pass more costs onto employees or reduce benefits.
The report did find that more large businesses are placing more control (and costs) onto employees through account-based health plans, also known as consumer-directed health plans. Large employers have found account-based plans cost 13% less than the traditional health plan, partly because of a higher share of the costs to the employees.
Over the next few years, health plans and businesses will increasingly link a member's premium cost levels to participating in wellness programs and completing health risk assessments, Michael Fiaschetti, market president for Pennsylvania central region at Highmark Inc., the Pittsburgh-based health insurer of Blues plans, told me.
Comments are moderated. Please be patient.
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- No Employee Satisfaction, No Patient-Centered Culture
- Transforming Decision Support and Reporting
- 6 Not-So-Good Reasons for Avoiding Population Health
- Aligning Executive Compensation with Provider Mission


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Avatar watch
Watch out, Xena. There's a new warrior princess in town and her name is Murna.Bubble shows: Which will last?On Wednesday's Super Fun Night (9:30/8:30c, ABC), Brooke Shields guest-stars as Alison, an actress who plays ...read more
After her breakthrough performances in Bridesmaids and Pitch Perfect, no one would question why Rebel Wilson has become a sought-after star, or why ABC would want to build a show around her ample and fearlessly outrageous talents. But Super Fun Night hasn't been much of a joyride so far.
The original pilot, which has been replaced by another episode for its official premiere (9:31/8:31c), elicited this reaction from me in the Fall Preview issue: "The grotesque extremes to which Wilson stoops to get laughs in this frenetic vehicle have a whiff of desperation. It might also be more fun if she used her authentic Aussie accent." The objection stands about her Americanized speech (her choice), and while the new opener is a little less degrading — instead of exposing her body on a city street with flashing lights on her underwear, a new gag involves an office elevator door shredding her dress, revealing her Spanx at work — it's not much funnier.
Traffic Light: Season 1 clip - starring David Denman, Nelson Franklin, Kris Marshall.
In the futuristic action-thriller REPO MEN, humans have extended and improved our lives through highly sophisticated and expensive mechanical organs created by a company called The Union. The dark side of these medical breakthroughs is that if you don't pay your bill, The Union sends its highly skilled repo men to take back its property with no concern for your comfort or survival.
Jude Law plays Remy, one of the best organ repo men in the business. When he suffers a cardiac failure on the job, he awakens to find himself fitted with the company's top-of-the-line heart-replacement as well as a hefty debt. But a side effect of the procedure is that his heart's no longer in the job. When he can't make the payments, The Union sends its toughest enforcer, Remy's former partner Jake (Academy Awardr winner Forest Whitaker), to track him down.
Now that the hunter has become the hunted, Remy joins Beth (Alice Braga), another debtor who teaches him how to vanish from the system. And as he and Jake embark on a chase across a landscape populated by maniacal friends and foes, one man will become a reluctant champion for thousands on the run.
Fox's new mid-season comedy.
More Clips & Interviews
Jude Law and Forest Whitaker star in this ultra-cool action thriller where the hunter becomes the hunted as a former organ repossession man finds himself on the run from his ex-partner.
Fortysomething Cal Weaver has the perfect life...until his wife Emily asks for a divorce. Now Cal has to navigate the single scene, but his heart keeps leading him back to where he began.
More Liza Lapira Movies Videos
When Danny takes a call from a woman who is threatening to kill herself along with the man who killed her parents in a drunk driving accident, he rushes to find her.
Also Available On iTunes, Amazon Instant Video and VUDU
Kimmie's boyfriend, James (recurring guest star Nate Torrence), breaks up with her when she admits that Richard kissed her. She's torn between trying to get James back or telling Richard how she really feels about him. Meanwhile, a visit from Richard's autocratic dad, Rupert Royce (guest star Charles Shaughnessy – The Nanny), throws the firm into chaos over who will be getting the next big promotion, and Marika struggles to find a way to tell her friends she's gay.
Kimmie celebrates her first Valentine's Day with a boyfriend (recurring guest star Nate Torrence), but work intervenes and, later, Richard sends her mixed messages about their relationship. Meanwhile, Marika gets a different message of her own when new friend, Frankie (guest star Hana Mae Lee – Pitch Perfect), hits on her and Kendall hosts a sex toy party in honor of the holiday.
After law firm big wig Porter Warner (guest star BOB SAGET) advises Kimmie to act more professional, she starts calling herself "Kimberly" and looks to Kendall for advice. But friends Helen-Alice and Marika fear that the new and improved Kimmie may be too cool for their 10th annual Cookie Prom, a celebration of their disastrous high school prom.
More Liza Lapira On TV Videos
More Credits (44)
Rebel Wilson's new ABC comedy Super Fun Night will premiere next week — but it won't be the pilot episode that viewers will see.
Super Fun Night is staging a Bridesmaids reunion.
Matt Lucas, who played Rebel Wilson's brother in the hit big-screen comedy, will guest-star on an upcoming episode of her new ABC series Super Fun Night.
Fall TV: Check out all the must-see new shows
Created by Wilson and Conan O'Brien, the show...
read more
ABC released previews for its new shows on Tuesday, including Once Upon a Time in Wonderland, Rebel Wilson's new comedy Super Fun Night and an extended peek at the highly anticipated Marvel's Agents of S.H.I.E.L.D.
It's not summer yet, but the new season of Royal Pains is already heating up.
American Horror Story vet Frances Conroy is checking in to the USA medical series for...
read more
Mekhi Phifer and Cheech Marin will guest-star in an episode of Psych, TVGuide.com has learned exclusively.
Phifer, who stars as a not-so-dead dead man on Torchwood: Miracle Day, will play...
read more
Download the TV Guide app for iPhone, iPad and Android!


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USU Student Association
Enchanted Modernities - Mysticism, Landscape & the American West
Caine College of the Arts and the Leverhulme Trust…
Exhibitions - 'Black Mountain College' and 'Relational Forms'
Black Mountain College: Shaping Craft + Design. This…
Connection: A Printmaking Exhibit
This event will be held in the Tippetts Exhibit Hall.
Building Relationships in Diversity Groups: Exploration…
Volleyball vs. Boise State
Wayne Estes Center
The Utah State Student Alumni Association hosts A-Day each year. It started as a day set aside each spring for all students and faculty members to give the campus a "thorough grooming". During A-Day, students would participate in activities, such as projects, free lunch, assemblies, a football game on the QUAD, and a special student body dance.
Today A-Day has turned into a week of activities and service projects. Some of the most popular include True Aggie Night, Day on the Quad, a 5K race, and Senior Celebration.


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Castelli Excel Sports Team W Fit JerseyItem: 828249
When it came to sourcing a womens team jersey, we choose Castelli because of their knowledge and acumen in producing womens specific cycling garments. ...read more
Castelli Core Mesh Sleeveless Base LayerItem: 832002
The Castelli Core mesh short sleeve baselayer features a body wrap design for a great fit. Perfect for moisture management in warm weather. It works ...read more
Castelli Core Mesh Short Sleeve Base LayerItem: 832016
The Castelli Core Mesh Short Sleeve base layer is the perfect minimalist piece to keep you cool in warm weather. The fully open mesh serves mainly ...read more
Castelli Seamless Sleeveless Base LayerItem: 832022
The Castelli Seamless Sleeveless Base Layer is for the minimalist and is best served for the dog days of summer. It represents Castelli's best ...read more
Castelli Garmin-Sharp Climbers Jersey FZItem: 832255
The go-to product for all Garmin Team riders when the mercury rises. This jersey is official team wear and is identical in every way to what the ...read more
Castelli Garmin-Sharp Aero Race 5.0 Jersey FZItem: 832260
The idea for an aerodynamic jersey was originally spawned by the brain trust of Castelli designers and Garmin team riders. It makes complete sense ...read more
Castelli Promessa W Sleeveless JerseyItem: 832420
When the warmer months arrive, we sell a lot of sleeveless women's jerseys, and the Promessa W Sleeveless is our best seller of the bunch. It ...read more
When it comes to designing women's cycling clothing, nobody does it better than Castelli. And do it better in every way. The women's specifc ...read more
Designing a true top like the Ipnosi is challenging. designers need to provide the rider with the ultimate in exposure but with enough support, so ...read more
The Gustosa is yet another shining example of Castelli designers understanding the needs of the female cyclist. The tapered and anatomic, but comfortable ...read more
Over the years Castelli has been producing and perfecting the lightweight summer jersey. It's a tricky beast to get right and that's why ...read more
Castelli Prologo 3 Sleeveless JerseyItem: 832545
The Prologo 3 Sleeveless Jersey is identical in every way to the standard version of the Prologo 3 jersey sans sleeves. Careful attention was paid ...read more
The classic good looks of the Castelli Prologo 3 jersey never seem to go out of style. The simple design of the jersey doesn't either, and maybe ...read more
Castelli Aero Race 5.0 Jersey FZItem: 832799
The Aero Race 5.0 jersey is like a TT suit for the upper section of your body. This wonderful piece offers improved aerodynamics for the performance ...read more
The creation of the Inferno bib short came from the need for an extreme hot weather for the Garmin Team riders during the summer months. Castelli ...read more
Castelli Free Aero Race Team Bib ShortsItem: 842124
The Free Aero Race Team bib shorts add the team distinction by adding the beautiful single stripe leg grippers, Castelli wordmark logo graphic down ...read more
The Nanoflex Bib Shorts are designed to be used in slightly colder temps and for inclement weather. The bibs start as a Thermoflex garment that is ...read more
Castelli Womens Body Paint 2.0 ShortItem: 842202
Castelli does women's specific cycling apparel better than anyone else. Bold statement but true. They simply hit every requirement needed to ...read more
This is Castelli's top womens short that features a standard panel construction. Each of these panels are made from 200 gram action Lycra, so ...read more
Comfort meets value meets performance with this short. So much performance in fact, the Palmares Dues is better than many shorts costing far more. ...read more
Castelli Body Paint 2.0 Bib ShortsItem: 842423
As the name implies, these Body Paint bibs were designed to feel like a natural extension, like they were painted on your body. Interestingly enough ...read more
Castelli Velocissimo Due Bib ShortsItem: 842458
Once again Castelli proves they can dominate the price point-performance bib short category with the Velocissimo Due (say: velo-chee'-simo do-ay) ...read more
Castelli Free Aero Race Print BibsItem: 842528
Castelli designers add a graphical element to the award winning Free Aero Race with these Printed bib shorts. If you enjoy the Free Aero design, ...read more
Comfort and performance meet value with the Vizio Tre women's short. Being a Castelli product, they understand the details in constructing a ...read more
Castelli Endurance X2 Bib ShortsItem: 842681
If you look for certain descriptive buzz words in cycling apparel products, it helps you better understand the design and purpose of the particular ...read more
The Castelli Pro glove have been a staple in the line for several seasons for good reason, their simple design offers excellent fit and superb venting.The ...read more
The S.Rosso Corsa is Castelli's vision of a contemporary top of the line performance cycling glove. Castelli designers have used the finest materials ...read more
Whenever you see the word Free associated with a Castelli product, it usually refers to a simple and less-is-more approach in product design. That ...read more
With the Dolcissima glove, Castelli delivers another winning women's specific product that is based on performance with Italian styling cues ...read more
The Velo Jacket is the replacement for Castelli's venerable Leggero Jacket design which has been retired after several seasons of faithful service. ...read more


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Tool Boxes & Cabinets and Benches
Montezuma Professional Portable Black Tool Box Small (22 1/2" x 13") SM200B$339.97
- Dimensions: 22½"W x14"H x 13"D
- Weight: 42lbs
- Warranty: 5 Year Limited Warranty
- Paint Type: Powder Coated
- 16 ga. steel construction with welded seams—no spot welding
- Powder coat finish
- Holds either metric or S.A.E. tools
- Lid secures tools in position when closed
- Locking latch secures tools from unauthorized use
- Lock cylinder has double-cut keys for easier locking and unlocking
- Weather stripping creates a tight seal against dust and moisture
- Gas spring raises lid when unlatched for easy tool access
- Sturdy side handles make moving easy
- Tool inventory at a glance
- 5 Year Limited Warranty Learn More
Delta 815000 48-1/2-in Long Steel Portable Utility Chest$336.97
Delta Lock-Down Hopper Chest uses an internal mechanism to lock the chest on the brackets. Release the mechanism to move it. Mounting brackets are reusable. To move or relocate the chest, turn the locking mechanism to release the chest from the mounting brackets. Model 814000 and 815000 Delta Steel Chests will fit in most truck beds. They have reinforced lids and cam-style locks for improved security. Locking arms hold the lid open for easier access.
- Features:
- 18-gauge steel construction with fully welded seams and formed edges
- Reliable push button latch releases on models 814000 and 815000
- Sliding tray provides convenient storage for small items
- Wide high-strength carrying handles provide a secure grip when moving the chest
- Cam-style lock locks the lid down tight to protect the contents
- Full weather stripping helps seal out moisture and dust
- Tough Armor-Brite white powder paint finish has superior rust resistance Learn More
Delta 922000 Steel Single Lid Deep Fullsize Crossover - White$331.97
- Features:
- Wide, full-length bolsters add strength and rigidity to the lid
- Fully welded upper body seams and formed channels in the bottom add strength and rigidity to the body
- Self-rising lid has center-mounted heavy-duty gas spring lid lift
- 3-compartment sliding tray provides convenient storage of hand tools and small items
- Full weather stripping helps seal out moisture and dust
- Tough Armor-Brite powder paint for superior rust resistance Learn More
Weather Guard Underbed Box - Aluminum Black 622-5-02$332.97
Dimensions: H: 14 W: 12 1/4 L: 24 1/8
Weight (lbs.): 24
Cubic feet: 2.4
- Brushed stainless steel paddle handle, with rotary style latch mechanism features a two position latch that prevents the door from inadvertently opening.
- Aluminum doors swing down for easy access and a full view of the contents. Opened door is supported by aircraft-type cables with swedged fittings which can be removed to allow for a fully open swing down position.
- Positive weather seal protects tools and materials stored inside from road dirt and weather.
Dee Zee Red Label Crossover Tool Box - Black - 8 cu. ft. - Low Profile Design DZ8170LB$338.97
Dee Zee Tool Box - Red Label Single Lid Crossover. Constructed of heavy duty Brite-Tread aluminum. Black-Tread powder coat, provides a gloss black finish while it protects and prevents oxidation. Crown style lid with a full pan double-V stiffener for superior rigidity. Other features: lockable stainless steel paddle handles, dampened gas shocks, closed cell foam gasket, and self-adjusting strikers. Removable plastic tool tray to help keep small items organized.
- Red Label Crossover Tool Box
- Non-Rusting .056 Brite-Tread Aluminum
- Protective Gloss Black Powder Coat Finish
- Lockable Stainless Steel Paddle Handle Latches
- Internal Bends Add Superior Body Strength
- Closed Cell Foam Gasket Helps Resist The Elements From Getting Inside The Box
- Dampened Gas Shocks Open At A Steady, Controlled Rate
- Crowned Lid With Full Length Hidden Hinge
- Double V-Pan Lid Stiffener Creates Strength And Rigidity
- Front, Back And Bottom Are Bent From A Single Piece Of Aluminum
- Removable Plastic Tool Tray To Keep Smaller Items Organized
- Made In USA
- Limited-Lifetime Warranty
Weather Guard Cover for 630, 630-5 7191(C/-5)$335.97
Fits Chest models 630 and 630-5.
- #10 in Picture
- Includes Weather Strip,Striker Loop Plate, Wireform Striker, Bolt Kit, Taptite® Screws, Hinge, and Instruction Sheet.
Weather Guard All-Purpose Van Rack Black 216-5$339.97
This All-Purpose Rack features cross members made of 14-gauge steel tubing. Mounting base is extra-wide 12-gauge steel for superior attachment strength to the gutter.Learn More
Delta CHAMPION Aluminum Long-Bed Fullsize Chest with Gearlock - Bright 1-350000$332.97
- Patented Gear-Lock Latch on the stainless steel paddle handle provides premium security and weather resistance when the lid is latched shut
- 3-Layer Laminated RSL Rigid Structural Lid has a reverse beveled edge liner and an inner layer of rigid foam insulation to create the most rigid, strongest aluminum lid that Delta's ever made
- Adjustable lid strikers lock the lid down tight for superior security
- Reinforced body resists cargo damage and protects the lock system
- Gas spring lid lifts raise the lid when unlatched for easier access
- Leak-proof stainless steel paddle handles prevent moisture from entering
- Full weather stripping creates a tight, moisture resistant seal
- Available with black finish (model number 1-350002)
Delta JOBOX 756980 18-in Long Heavy-Gauge Aluminum Underbed Box - ClearCoat$338.97
- Features:
- 3/8-in heavy-duty aluminum hinge
- Wide, surround rain gutter with auto-style bulb weather stripping
- Three-point locking system
- Reinforced high-strength door provides superior strength and security
- Commercial rotating T-handle
- Aircraft cable door supports
- Heavy-duty EPDM closed cell bulb weather stripping surrounds door opening to seal out moisture
- Reinforcing cross-hatch pattern Learn More
Delta Aluminum Trailer Tongue Box 48" Long Bright Aluminum 410000$335.97
Deep recessed hinge allows the box to fully open when it is mounted against a rail or trailer wall. 33" Long Model available with Diamond finish. Rugged Aluminum construction with reinforced lid for maximum strength and security. Offset Gas Spring Lid Lift allows easier access from driver's side. Reinforced Lid has a large pan-style bolster for improved strength and rigidity. Leak-Proof Stainless Steel Paddle Handle prevents back spray from entering. Full Weather Stripping seals out moisture and dust.Learn More


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Gophers Open Exhibition Season on Friday
Oct. 31, 2013
The Gophers open the 2013 exhibition schedule against Cardinal-Stritch University, the reigning NAIA Division II National Champions. Minnesota will host Concordia-St. Paul on Monday, Nov. 4 at Williams Arena before Lehigh comes to Minneapolis to officially begin the 2013-14 campaign.
The Hollins' Chance at History:
More Headlines
11/22/2014Walker Leads Gophers Past UMBC, 69-51
11/21/2014Game Preview: Minnesota vs. UMBC
11/18/2014Minnesota Tops Western Kentucky, 76-54
11/14/2014Minnesota Awarded 2019 NCAA Final Four
11/13/2014Video: Gophers in Puerto Rico
11/14/2014Game Preview: Minnesota vs. Louisville


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The 25 Best Dances from 'DWTS' Season 19


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• Elks Lodge on Collins Drive is hosting a free veterans appreciation breakfast from 9 to 11 a.m. on Tuesday, Nov. 11.
• VFW Post 1547 will host a Veterans Day celebration at 11 a.m. on Tuesday, Nov. 11 at Veterans Park on Mills Avenue. All are welcome. Lunch will be held after the ceremony at the Post home on Mills Avenue.
Submit your calendar items and notices to
"Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices."
— President Harry S. Truman
Those words — chiseled into stone and on display at the World War II memorial in Washington, D.C., — are just as true today as they were when President Truman said them nearly 70 years ago.
On Halloween, a nightmare for the commercial space industry occurred. SpaceShipTwo, a craft designed to take people to the edge of space, apparently broke apart, killing one of its pilots and injuring the other.
Moises Coca saved the best for last.
The West Las Vegas senior posted the highest finish of his cross country career in Saturday's state championship meet, crossing the line third in 16:22.
Coca trailed only Alex Heffelfinger of East Mountain and Roy Madrid of Taos.
Robertson ran roughshod over crosstown rival West Las Vegas, 41-0, in Saturday's Vegas Bowl. But the victory was immediately overshadowed by the short-term loss of two key players, who'll be forced to watch their team's first playoff game from the sidelines.
Dominic Lucero and J.R. Gonzalez were both ejected from the game after incurring multiple unsportsmanlike conduct penalties. As part of a New Mexico Activities Association rule, they also have to sit out Robertson's next game — in this case, a second-round playoff on Nov. 22.
NMHU Sports Information
A first period goal proved to be the only difference in 200 minutes of soccer between NMHU and nationally ranked Colorado School of Mines this season.
In the semifinals of the Rocky Mountain Athletic Conference women's soccer tournament, Highlands (11-5-4) fell to No. 9 Mines (15-1-3) 1-0 Friday in Golden, Colo.
Freshman Raymond Tanui earned all-conference honors to help the New Mexico Highlands men's cross country team place seventh in Saturday's Rocky Mountain Athletic Conference championships hosted by Western State in Gunnison, Colo.
Tanui ran 21st individually on the 8-kilometer course with a time of 27:09. The Kenya native earned second team All-RMAC honors for his effort.
Highlands amassed 207 team points, ranking the Cowboys in the middle of the pack of the 15-school race.
The NMHU women were 14th of 15 teams.
For a while there Saturday night, it looked like the Pojoaque Elkettes of their recent indomitable championship vintage were back in top form at Gillie Lopez Gym.
Covering the floor defensively with cool efficiency, Pojoaque won the first two sets — 25-21 and 26-24 — against West Las Vegas in the District 2-4A volleyball final.
But the host Lady Dons not only averted a sweep, they rallied for three straight set victories to win their first district championship in nearly a decade.
ALBUQUERQUE — A few bad bounces loomed large and helped cost the Robertson girls' soccer team a shot at the Class 1A-4A state title Friday. The Lady Cardinals, best known by the "Beastie Girls" moniker, lost 3-0 to St. Michael's in a battle of the second- and third-ranked teams in the state semifinals.
St. Mike's went on to lose to defending champion and No. 1 ranked Hope Christian 2-1 in overtime on Saturday in the championship.
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The Las Vegas Optic is your source for local news, sports, events, and information in San Miguel County and Las Vegas, NM, and the surrounding area.


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A variation of pumpkin pie that can be handy when there's no time to make a crust. The cake mix forms a 'cookie crust' for this pie made in a cake pan. Recipe courtesy of CooksRecipes.
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Serving Size: 1 (149 g)
Servings Per Recipe: 12
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