text: School Bulletin Board Board News Aquinas Sports on Twitter For the latest in Aquinas sports updates, news and scores regarding Aquinas Cardinal Athletics, follow us: @Aquinassports Aquinas RAP on Twitter For updates on the REGIONAL ARTS PROGRAM (RAP), including Application deadline reminders, upcoming performances and updates: @AquinasRap Site Index If you're not sure where an item is located, check out the Site Index Upcoming Events Grade 8 Parent Information Night Wednesday, November 26, 2014 Grade 8 students and their parents and guardians are invited to come out and learn more about St. Thomas Aquinas. The night starts at 7 p.m. in the cafeteria. Events at AquinasNovember 2014 Wednesday, 5th Grade 9 Take Your Kids To Work Day - Grade 9 students are encouraged to go with a parent or guardian to work to see how it is in the working world. Monday 3rd toFriday, 21st Grad Photos - Grade 12 students eligible to graduate in 2015 are encouraged to sign up with the photographer to get their grad pictures taken sometime during these three weeks. Tuesday, 11th Remembrance Day - Aquinas will remember the sacrifices, past and present, that members and support staff of the armed forces have done for Canada, and around the world. Thursday, 13th Regional Arts Program Open House - Those parents and students interested in coming to St. Thomas Aquinas and joining the Regional Arts Program should come to this information night, starting at 6:30 p.m. Friday, 14th Report Cards - It is the day students receive their midterm report cards. Hopefully, it is not scary. Tuesday, 18th Civvies Day - Students may dress down in appropriate non-uniform clothing if they choose. Thursday, 20th Waterloo Math Contests - Grade 10, 11 and 12 math scholars can sign up and write the always enjoyable, and always challenging, University of Waterloo Intermediate and Senior math contests. Thursday, 20th Academic Awards - Grade 9, 10 and 11 Academic awards will be given to the highest-achieving scholars in each course offered at St. Thomas Aquinas. Delicious snacks will follow. Friday, 21st Junior Dance - Grade 9 and 10 students will have the opportunity for laser dance extravaganza. Listen up for details and ticket purchases. Monday, 24th Graduation Assembly - All potential grade 12 graduates are invited to attend a period 1 assembly to learn about such things grad awards, prom and all things graduation. Don't miss it. Wednesday, 26th Charity Basketball Game - A group of teachers will take on the Senior Boys Basketball team in the gymnasium form 2:40 p.m. to 4:10 p.m. Tickets are $2, with only 200 available, so get yours early and don't be disappointed. Wednesday, 26th Grade 8 Parent Information Night - Grade 8 students and their parents and guardians are invited to come out and learn more about St. Thomas Aquinas. The evening begins at 7 p.m. in the cafeteria. Thursday, 27th Sounds of the Season - The RAP Vocal Music students will put on the annual Sounds of the Season, a vocal concert featuring a wide selection of Christmas and holiday music. The evening begins at 7:00 p.m. Thursday, 27th The Art Show - Come see some fine art, and purchase a few things for Christmas. Period 3 and 4 in the Library, and 6:00 to 8:30 p.m. in the evening. Events at AquinasDecember 2014 Wednesday, 3rd Co-op Career Fair - Semester 1 Co-op students will display the effects of their co-op work experience. Come on out and see what Co-op is all about. Thursday, 4th Advent Mass - Stay alert for details at school. Thursday, 4th Night of the Stars - Grade 9 - 12 Dancers, including RAP, Regular and Extreme will be putting on their annual show at the Meadowvale Theatre in Mississauga at 7:00 p.m. Come out and enjoy an amazing display of dance. Friday, 5th Junior Semi-Formal Dance - Grade 9 and 10 students are invited to the Junior Semi-Formal Dance. Tickets will be $5, which includes entry, DJ and food. Bring all your friends and don't delay in getting your ticket. Thursday, 11th Christmas Concert - Members of the Stage Band, Junior Stage band and other instrumental music groups will present their annual Christmas Concert, featuring Christmas favourites as well as other great tunes. Tuesday, 16th Civvies Day - Students may dress down in appropriate non-uniform clothing if they choose. Important Information Graduation Information 2014-2015 For all things Graduation 2015, check out the Graduation Page Yearbooks Inserts September 2014 The 2014 Yearbook inserts have arrived. Each person who purchased a yearbook last school year will receive their copy free. They will available for students to pick up starting the first day of school, September 2nd, but if you wish to come in and get yours early, they will be available in the math office Monday August 25th, 10 a.m. - 12 p.m. and Thursday August 28th, 11 a.m. - 1 p.m.There are still about a dozen copies available for purchase, which will be sold until they run out. The cost is $40 cash. Online Reporting Tool To promote a positive school community, this Safe @ St. Thomas Aquinas - Online Reporting Tool has been created so students who become aware of bullying incidents and other negative behaviours that impact the school environment can report them.When you fill out this form, you are not required to provide your name or any other information that identifies you. If the information is provided anonymously, it may be dealt with in a general way, as there may be no means to respond specifically if limited information is provided. Depending on the type of information you provide, you may be identifiable.In some cases, if you are identifiable based on the information provided, the school principal/vice-principal may approach you to provide more information on a confidential basis. If you choose to identify yourself in the reporting process, the principal and/or vice-principal may follow up directly with you. Are You Ticked?Make Sure Your School Support Designation is English Separate (Catholic). It's a powerful message in support of Catholic education. On October 27, you will cast your vote for Catholic school trustee in the Municipal elections. Make your vote count, by ensuring you are registered as an English Separate school supporter. When you designate yourself as an English Separate school supporter, you help foster a strong political voice, through your elected representative (Trustee), in ensuring your rights to a Catholic education for the young people in our province.To verify that you are registered as an English Separate school supporter: Check the assessment section of your Tax Bill or Property Assessment Notice. Check your Voter Information Card received by mail during the month of May We can help you register or change your direction of school support. Contact the Admissions Department at 905-890-0708 ext. 24512. For more information, visit www.dpcdsb.org and see Dufferin-Peel Link STA Regular Day Schedule: Period 1: 8:12 - 9:30 Period 2: 9:35 - 10:50 Period 3(A): 10:55 - 11:35 Period 3(B): 11:35 - 12:15 Period 3(C): 12:15 - 12:55 Period 4: 1:00 - 2:15 Uniforms All our students are expected to be in full and proper uniform every day at school. This includes being in the halls, library, and cafeteria. Students who do not comply with the school uniform policy will receive appropriate consequences. Shirt: (RJ McCarthy Only) -> Aquinas Crested Rugby Shirt -> Hoodies are not permittedPants: (RJ McCarthy Only) -> Black Dress Pants with the Cardinal Logo on the right thigh -> Pants must be worn at the waistShoes: -> Black Dress or casual shoes with Black laces only -> All students must wear socks with their shoesOptional Summer Uniform: (RJ McCarthy Only)For September to Thanksgiving, and May 1st to Final Exams only -> Aquinas Monogrammed White Golf Shirt, instead of Rugby Shirt Please note: the last day that students can wear the optional "summer uniform" is Thursday, October 10th. All students must be in their rugby shirt after Thanksgiving. Uniform items may be purchased through R.J.McCarthy located at 44 West Drive in Brampton. For more details go to www.rjmccarthy.com. To see a picture example of the uniform, click Aquinas Uniform . Parent HandbookWelcome to the St. Thomas Aquinas S.S. Community. The 2014 Parent Handbook details a wide variety of topics, from uniform policy to absences to student progress. Click Parent Handbook 2014 for a copy of the handbook. Religious Accomodations If you are in need of religious accomodations for this coming school year, please read this letter at Religious Accomodations Letter 2013-2014 . Accident Insurance Coverage The Dufferin-Peel Catholic District School Board does not provide accident insurance coverage for student injuries that occur on school premises or during school activities. You may purchase coverage for your child at www.insuremykids.com or by calling toll free at 1-800-463-KIDS (5437). Please click on link below to access an important notice to parents, guardians regarding insurance for students who participate in out-of-school excursions and extra-curricular activities. Memo to Guardians/Parents re: Student Accident Insurance Transportation Start Up Procedures September 2014 Please click on the link below for information about September 2014 transportation start up procedures, plus helpful tips to enhance student safety. DPCDSB School Start Up MemoSafety Tips You Can Use Kiss and Ride and Bus Loading Zones Please see information below related to student drop-off and pick-up each day. If all our families comply, it will make for a stress-free time for all. The 48 passenger buses drop off and load students in the rear lot of the school. The kiss and ride area located on the north side of the school has been reconfigured to accommodate more vehicles. Parents are asked to use the entire length of the kiss and ride zone for dropping off students in the morning and for picking up students in the afternoon. Please refer to the accompanying campus map to see an illustration of the prescribed traffic flow at New Kiss and Ride and Bus Loading Zones Homework Help Initiative This September, the Ministry of Education and the Independent Learning Centre continues to run "Homework Help"; a website for all Math students in grades 7 through 10. To access the site, students simply log-on at Homework Help and using an interactive chat room, they can obtrain personalized tutoring from a certified Ontario Math Teacher. Chats take place Sunday to Thursday between the hours of 5:30 to 9:30 pm. Homework Help is free, live and anonymous! For other important information please use the appropriate tabs on the main navigation bar at the top of this page. Past Events If you want to see pictures from sports, arts and other Aquinas events, check out: Aquinas Pictures Academic Awards Night November 20, 2014 On Thursday, November 20th, awards were distributed awards for top achievement in each area of study at St. Thomas Aquinas. Congratulations to all award winners. Here are the top students from Grades 9, 10 and 11. Anthony Rasetta Top Grade 9 Winner Kristen Yeh Top Grade 10 Winner Robert Maronowski Top Grade 11 Winner Halloween October 31, 2013 Hundreds of students dressed for some Halloween fun, featuring zombies, Iron Man, the Hulk Hogans, cowboys and cowgirls, superheros, Pikachu's, witches, bunny rabbits, cats, angels, Minions, Shakespearean characters drenched in blood, Cleopatra, and many more. Here are some Pictures. Harvest Festival October 24, 2014 At the biggest and best Harvest Festival yet, including a spectacular haunted hallway, Aquinas students and friends enjoyed midway games, makeup tables, fun costumes, dancing and pumpkin carving. Here are some Pictures. Friday Night LightsOctober 10, 2014 Several hundred enthusiastic Cardinals traveled to the Rogers Centre in Toronto to witness a junior and senior football doubleheader against the St. Roch Ravens. Here are some Pictures. Boys Night OutOctober 8, 2014 About 100 grade 9 boys enjoyed a chance to meet their fellow classmates and engage in fun activities such as hip hop dancing, auto maintenance, baking cookies, trivia competition, weightlifting and fun games in the gym. Here are some Pictures. Spirit WeekOctober 6-10, 2014 Student council organized a wide variety of fun events each during period 3 lunch hour. Here are some Pictures. Girls Night OutOctober 1, 2014 About 150 grade 9 girls enjoyed a chance to meet their fellow classmates and engage in fun activities such as dancing, cupcake decorating, icebreakers, yoga, bracelet-making and cosmetology. Here are some Pictures. Grade 9 Retreat September 23, 2014 The entire Grade 9 class went to Pearson Convention Centre together with their teachers, to dance, play games and get to know one another. Here are some Pictures. September BBQ September 17, 2014 Student council organized a fun BBQ during Period 3, featuring music, dancing and hamburgers. Here are some Pictures. 2013-2014Top Academic GraduatesJune 26, 2014 At the 2014 graduation in June, the top three scholars of the graduating year were celebrated and rewarded for their hard work and high level of achievement. Connal De Souza 1st Megan Loseto, Sarah Bonato 2nd Katrina Velasquez 3rd A Time To Dance June 5, 2014 The St. Thomas Aquinas Arts Department presented A Time To Dance, a dance show with over 30 different numbers. The Grade 10, 11 and 12 RAP classes, and the Grade 11 Open classe danced in many styles to a wide variety of music. Also featured was the Extreme HIP HOP team, and wide variety of individual and duo performances. Here are pictures from Act 1 and Act 2 . Athletic Banquet June 4, 2014 Athletes and coaches recognized most improved, dedicated and valuable athletes from each team, including Athletes of the Year Jamie MacNeil and Kayode Simmons. Here are Pictures. Carnival! June 3, 2014 Students enjoyed hamburgers, freezies, baton fights, basketball, football and other sports competions, ring toss, ice cream and running through a maze. Here are Pictures. Prom May 30, 2014 Students and teachers broke out the formal wear, and looked good. They also enjoyed hors d'oeuvres, punch, pictures standing by the famous Hollywood Sign and other glamourous locations, a several course meal with a spiffy dessert, and plenty of dancing to one of the best DJ's the Prom has had in a while. Here are pictures from Act 1 and Act 2 . Exhibit AMay 22, 2014 The cafeteria became an Art Gallery, with the largest display yet of art from students in the fine arts program. Here are some Pictures. Seussical May 21-23, 2014 The musical theatre class presented the Broadway Musical "Seussical", a complex medley of many of the books of Dr. Seuss. The Cat in the Hat tells the story of Horton the elephant who discovers a speck of dust containing tiny people called the Whos, including Jojo, a Who child who gets in trouble for thinking. Here are some Pictures. Co-op Fair May 14, 2014 Students in the Co-op program provided displays from their co-op placements in 2nd semester. Here are some Pictures. Multicultural Day May 2, 2014 The week of April 28 to May 2 was Multicultural Week at St. Thomas Aquinas, culminating with two assemblies and a night of food and entertainment. A wide variety of cultures and nationalities were represented, from South Korea to Jamaica, from India to South America, from Trinidad to Lebanon. Plus, Hawaii and many more. Here are some Pictures. Alumni Basketball April 29, 2014 The Aquinas bleachers were packed with basketball fans ready to cheer on their Senior Boys Cardinals, who were taking on a team of recent alumni from the Cardinal basketball program. A school brass band belted out a variety of tunes, Aquinas RAP dancers led the fans with cheers and an energetic halftime show, and there were 3 point shooting and slam dunk contests during halftime. The current Senior Cardinals came from behind to beat the Alumni 59-56 in an exciting finish to a fun basketball game. Here are some Pictures. Electra April 30 to May 2, 2014 The Grade 12 RAP Drama class presented the ancient Greek drama Electra, by Socrates. It is the story of the killing of King Agamemnon of Argos by his wife and her lover, and the revenge sought by their second daughter, Electra, who waits for her brother Orestes to return from exile to help her. Here are some Pictures. ThinkFast April 24, 2014 ThinkFast is an annual opportunity for students to learn about current social justice issues. This year's theme was "We Are All Treaty People", where students learned all of us are affected by treaties, and about mining in the global south and Canada. Students fasted for 24 hours to raise awareness and contributed a $25 or more donation to go towards Development and Peace initiatives. Here are some Pictures. Spring Concert April 10, 2014 The Arts Music Department presented their annual Spring Concert featuring a variety of musical groups, including Take Heart, Junior and Senior Concert Band, the S.T.A. Singers, the Grade 12 Vocal class, S.T.A Combo, the Jazz Choir and the always entertaining Stage Band. Here are some Pictures. Indoor Soccer February 21, 2014 Dozens of intense Aquinas soccer players competed in the Indoor Soccer League. In the finals, Spain narrowly beat Germany 4-3 to take the Aquinas Cup. Some Pictures. Ash Wednesday March 5, 2014 The St. Thomas Aquinas community celebrated the beginning of Lent on Ash Wednesday. The 2014 Lent Theme was "Take Up The Cross", where students and staff were encouraged to wear the cross, and reflect in their lives what burdens and sacrifices they should make. Here are some Pictures. Hairspray February 25-28, 2014 A collaboration of musical, dance and dramatic talent came together to present the satiric John Water musical "Hairspray", a story of a teenage girl who dreamed of being a regular on a local dance show in 1963 Baltimore. When she gets on the show, she finds the dancers only represented a narrow white demographic, and she works to have the show integrated with a more diverse group of kids who look like the people she knows from school and her neighbourhood.. Here are some Pictures. Senior Semi-Formal February 21, 2014 Over 200 enthusiastic senior students from St. Thomas Aquinas enjoyed an evening of dressing up and getting down on the dancefloor, at the Senior Semi-Formal. Well-organized by Student Council, the seniors enjoyed punch, a light dinner, colourful lights and a variety of tunes provided by the enthusiastic DJ's. Here are some Pictures. One Act Festival January 31, 2014 The Grade 11 RAP Drama class presented three original one act plays, all written, acted, directed and produced by the Grade 11 students. Here are some Pictures. Blood Brothers January 8, 2014 The Grade 12 RAP Drama class presented the West End musical Blood Brothers, January 8-10, in the Brian Dunn Theatre. In the play, two brothers are separated at birth, one growing up in poverty and one growing up in affuence, in love with the same woman, both meeting a tragic end. Here are some Pictures. The Art Show January 8, 2014 The Aquinas cafetorium became an Art Gallery, with a wide variety of art, from sketches, conte drawings and oil painting, to sculpture and photography cubes. Here are some Pictures. Aquinas Got Talent December 18, 2013 The Aquinas cafetorium was packed to see the annual Aquinas Got Talent competition. The show featured nine entertaining acts, from a rock band, to a duo playing five different international instruments, to exceptional high energy dance numbers, and even a magic show. Congratulations to the winner, as voted on by students in attendance ... Grade 9 dancer Kevin Scheitzbach. Here are some Pictures. Christmas ConcertDecember 12, 2013 The Aquinas cafeteria featured the instrumental musical stylings of the Junior and Senior Concert Bands, the electric Stage Band, the STA Combo, the Senior Guitar class, plus an appearance from the Grade 9 vocal class. The Pictures. Sounds of the SeasonDecember 12, 2013 The Aquinas cafeteria was alive with the Sound of Music, with the Aquinas Singers, the Grade 9, 10, 11 and 12 RAP vocal classes providing Christmas and lots of other great tunes. The Pictures. Put Yer Pinkies UpDecember 6, 2013 Several hundred male students had their pinkies painted red, with a white ribbon, as means in reducing gender stereotypes and violence against women and girls. Here are some Pictures. Night of the Stars December 5, 2013 The Aquinas cafetorium was packed to see the sold out 2013 edition Night of the Stars. The show featured a wide variety of dance performances, from ballet to hip hop, from the Grade 9, 10, 11 and 12 arts program classes, the Grade 9 and 10 Open classes, the Extreme Hip Hop, Contemporary and Jazz groups, and a variety of solo and small group numbers. Here are some Pictures. Co-op FairDecember 4, 2013 Aquinas students in the co-operative education program created displays highlighting the key aspects of their co-op job. Here are some Pictures. Arts Olympics December 3, 2013 The Arts Leadership class, with assistance from the regular Leadership class, hosted special needs students from 8 schools, in a day of music, dance and fun activities. Here are Pictures. Premiers Award for Accepting Schools 24/11/2014 On November 19, Minister of Education Liz Sandals announced that St. Edmund Campion Secondary School in Brampton and St. Joseph Secondary School in Mississauga are two of 11 recipients of the 2013-2014 Premier's Award for Accepting Schools across Ontario. Read More NHL Future Goals Program 21/11/2014 On Monday, November 24, All Saints Catholic School in Mississauga will host the local launch of NHL Future Goals, a new league-wide digital learning program. The program is being launched locally by the Toronto Maple Leafs, in collaboration with the National Hockey League (NHL) and National Hockey League Players' Association (NHLPA). Current Toronto Maple Leaf and Mississauga native, Daniel Winnik, joins teammate Peter Holland, Toronto Furies and Team Canada members, Natalie Spooner and Jenelle Read More Kindergarten Information Session for Parents of Students with Differing Abilities 11/11/2014 On Thursday, January 8, the Dufferin-Peel Catholic District School Board's Special Education and Support Services Department will host a Kindergarten entry planning information session. Read More Bullying Awareness Week 12/11/2014 Bullying Awareness and Prevention Week in Ontario schools runs from November 16-22 and the Dufferin-Peel Catholic School Board and its 149 schools have planned a wide range of events, activities and actions to highlight greater awareness of and promote a culture of care, respect and inclusion for all through efforts to eliminate bullying. Read More Kindergarten Registration 10/11/2014 Kindergarten registration for the 2015-16 school year, will be held at all Dufferin-Peel Catholic elementary schools on January 26* from 7:00 p.m. - 9:00 p.m. and January 28, 29, 30 from 9:00 a.m. - 3:00 p.m. Read More Extended French Information Sessions 04/11/2014 The Dufferin-Peel Catholic District School Board will hold a series of public information meetings in Mississauga, Brampton, Bolton and Orangeville for parents and guardians interested in enrolling their children in the board's Extended French program for the 2015-16 school year. Read More French Immersion Information Sessions 17/10/2014 The Dufferin-Peel Catholic District School Board will hold a series of public information meetings in Mississauga and Brampton for parents and guardians interested in enrolling their children in the board's French Immersion Program for the 2015-2016 school year Read More More Board News


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Two romantic bears who love each other and have closed the heart. A t-shirt cartoon for really big friends.
This great custom product in royal blue from our department Men and Hoodie category can be printed just for you in the size and style you like. The design Love Bears - Bear - Teddy was created by modartis and uploaded to Spreadshirt for you to have printed on a Hoodie. Next to a host of other great customized designs, you can find this Love Bears - Bear - Teddy design in Spreadshirt's Hoodies category. If you are interested in topics like Teddy or Valentine's Day gift, then you'll love Love Bears - Bear - Teddy designs by modartis. Spreadshirt also offers a huge selection of custom t-shirts, hoodies and accessories for the category Hoodies as well as top bear clothing. modartis's designs have already impressed many of our customers, so we are sure that we've got right stuff for you! Spreadshirt is your destination for great designs of all kinds – whether it's Teddy, Valentine's Day gift or bear. We are sure that you will find something nice in our shop, there are many amazing custom Hoodies t-shirts, hoodies, or accessories for you to find! Tags: Design ID: 12746639
(o: Higgledy-Piggledy and cute cartoons with a big smile (o: Painted with a smile and a pinch of magic powder.
Freddy Fazbear's Pizza Designed by Katsuhicon
Ash Flying Seagul T-Shirts Designed by jobby
Dill with it T-Shirts Designed by eat
Elf Costume T-Shirts Designed by flavored
Winner Winner Chicken Dinner T-Shirts Designed by THATSHIRTCRAY
Damn Gina Men's T-Shirt Designed by rouzdesign
White Shark T-Shirts (Short sleeve) Designed by BreakingBizzar
This lightweight pullover hooded sweatshirt for men is comfortable and stylish. It has the classic kangaroo front pocket, drawstrings at hood and set-in sleeves. Reinforced cuffs and waistband add extra durability. The material is made from 50% cotton and 50% polyester and has a fabric weight of 7.8 oz.
still to fill

subset: commoncrawl


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|NSFW Content
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|Funny Pictures
|Funny Videos
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What do you think? Give us your opinion. Anonymous comments allowed.
Hide Hide All +Fav (3) Edit Image Reply +105#26 - lolfire (10/03/2013) [-]
#93 to #26 - residentblackman (10/03/2013) [-]
I remember when I was a kid and my uncle gave me $20 and I ran to one of these at the mall and threw it in and still to this day I think that's one of the single most stupid actions I've ever done. I don't even know what I expected
#66 to #62 - thegrimreaver (10/03/2013) [-]
They're often called gravity wells or spiral wishing wells. Basically, you slide a coin down a ramp along the outer rim, and it spirals down the well on it's edge, getting faster and faster as it nears the center.


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Find records of Mae Verette
Find birth, death, marriage, military, and other records of Mae H Verette at Ancestry.com.Search for records
Biography & Family History Add details
Mae H Verette (1902 - 1992) was born on October 10, 1902. She was born into the Verette family.
There are no known marriages or children on record for Mae. Mae died on August 17, 1992 at age 89.
Mae H Verette's last known residence is at Campbellsport, Fond du Lac County, Wisconsin.
We were able tofind a death record for Mae H Verette in the United States Social Security Master Death Index (SSDI). What is the SSDI?
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Enterprise Integration
Ir. Charles Moulliard is a Sr. FuseSource Architect - Consultant and Apache Committer with more than 18 years of expertise in design of solution based on J2EE / .NET technologies. As a Solution Architect, he has been involved in system integration of client projects in Financial and Banking world. The skills (Methodology, UML, RUP, Project Management - Prince2, Telecommunication, Network, Security, Web Development, Programming languages, RDBMS, Architecture - J2EE/SOA, Middleware) that he acquires during its career path have help him to address business, functional, security and infrastructure requirements and transpose them into operable and efficient solutions. He is also fascinated to train people on new emerging technologies like SOA, OSGI, J2EE and ESB and provide consultancy for FUSE clients. As an Apache Committer he contributes since several years on the projects Apache Camel, Karaf and ServiceMix and uses these technologies as standards for integration projects. He is the author of the Camel Bindy DataFormat. Charles has posted 8 posts at DZone. You can read more from them at their website. View Full User Profile
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Discover best practices and the most useful tools for building the ideal integration architecture.
DZone's 170th Refcard is an essential reference to Camel, an open-source, lightweight, integration library. This Refcard is authored by...


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EUSSER: structure and people of the society
The board members consist of allied health professionals, doctors and surgeons whose common aim is to improve shoulder and elbow care using the society as a forum of education, promoting research and linking professionals and patients across Europe.More about EUSSER
"Everything that is not shared is lost! The best way to improve our knowledge is through Networking with other people that are sharing the same passion. EUSSER has given me a lot of opportunities to learn more about the shoulder, to meet extraordinary skilled people and to stay in touch with "what's going on" in shoulder rehab from different countries. It's a great honour for me to have helped in the building this society and to see how it is now developing and even more in the future.
The European Society for Shoulder & Elbow Rehabilitation's primary objective is to provide a high standard of information and education related to shoulder and elbow dysfunction to enhance patient care.Want to join us and contribute?
We have delegates all over the world: that's how we promote the need for rehabilitation in shoulder & elbow dysfunction, high quality research and education in shoulder & elbow rehabilitation.See what's on in your country.
07 Oct 14 / by Willem-Paul Wiertz (website: EVENTS)
06 Oct 14 / by Marco Conti
06 Oct 14 / by Willem-Paul Wiertz (website: EVENTS)
22 Sep 14 / by Marco Conti


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Mr. Russell M. Higley
Physical Medicine & Rehabilitation, Heights Medical Care
- 2139 Amsterdam Ave
New York, NY 10032
- 1 Office Location
- (212) 543-1925
Mr. Russell M. Higley is a practicing physician. Mr. Higley practices medicine in New York, NY and specializes in Physical Medicine & Rehabilitation. Mr. Higley speaks English and Spanish.
Gender: Not Available
Years in Practice: Not Available
Languages Spoken: English, Spanish
Medical School: Not Available
Graduation Date: Not Available
Hospital Affiliations: Not Available
Specialties: Physical Medicine & Rehabilitation


text: In the quarterfinal of the 2006 Soccer World Cup, England and Portugal played for 90 tense minutes and 30 minutes extra time without a single goal being scored. This led them to a penalty shoot-out; as one by one, players went against the opposing team's goalie. After four shots by each team, Portugal was ahead 2-1. Portugal's star Cristiano Ronaldo shot to English goalkeeper Paul Robinson's left, but Robinson dove right. Portugal scored, won the game, and went on to the semifinal.


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Today's featured Spark People article was about tips of the 5% who "keep it off". Well, that's an OLD article, and one of the leaders of the At Goal And Maintaining Team puts it out there in the link above. WE ARE HERE! Thousands of maintainers, and this is not the ONLY team out there for maintainers.
So, let us remember that here at Spark there are hundreds of examples of this "elusive" breed, trying to get the word out: being healthy is far more than losing the pounds, it's MAINly about MAINtaining a healthy lifestyle, years beyond the so-called "finish line" of goal weight range.
Give her blog a read. Like it. It's worthy of MAIN circulation!
Seriously, I had not had a "binge" day since last May. When I kicked into high training mode for the tri, I was laser-focused, all the way to... yesterday.
In retrospect, a couple of elements of HALT came into play yesterday. I was even aware of them at the time, and it didn't stop what happened from happening. HALT, most of you already know, is an acronym for four danger flags. "Never let yourself get too: Hungry, Angry, Lonely, or Tired."
Well, I was definitely tired, fueled by the late night (for me) baseball game on Friday, followed by getting up at the normal time on Saturday. The hungry bit came in because I've been training hard, and running at a deficit.
As I said, I could see it, like a train wreck in slow motion. I started eating a little more in the late afternoon. And I started with healthy stuff: veggies. This would not have been an issue if I stopped there.
But then I opted for a sugary "late snack" after supper, and that triggered my "I want more" reaction. I ended up going through both sweet and salty things, and exceeding the calorie range by a lot. Then... I slept really, really well.
The scale this morning shows the effects. BUT... I know from experience that ONE such episode will not unravel my program. I know that if I just get back on, re-establish my routine and my training, majority of behavior will prevail. Like an athlete that breaks training (which, face it, that's what it was, breaking the training routine)... I can recover, by simply recommitting. Not going to extremes... just getting back up on the horse and riding!
If two years of maintenance hasn't taught me this lesson, not a whole lot would. Here's to NEVER letting a slip become a complete reversal.
Because LIFE is good, and worth living. Spark on!
What a glorious morning it was for a run. Temperature had moderated down to the 50's... it was cool but not cold. I started out about quarter after nine, with my full camel back, snack on board because I intended to be out for about two hours.
I picked my route carefully so that there would be a variety of surfaces, some hard, some softer. I included park-scapes, past the dog run, around a lake, along bike paths, through a playground, back down a different set of bike trails through another park, then picked up a portion of our local half marathon route through a neighborhood of stately old homes and churches, before getting back to the dam that formed that original lake, up its face and through some more parks to home. Total mileage: 10.6 miles. Time, 2 hours and nine minutes, including warm up and cool down.
I jogged intervals, walked intervals, varying the times of each. I had my snack at the far end of the route, on the way back. I greeted fellow exercisers. Got a thumbs up from a serious runner who blew by me on the boulevard.
The five day forecast looks great, with lower highs AND lower lows, making it much more comfortable to exercise. It is game on. But with a caution: the importance of listening to my body and training injury free has never been greater.
For others in the same weather pattern: ENJOY! This next week is going to be simply delicious!
I've had at least three or four different "blog seeds" bouncing around in my brain this week, none of which have made it to screen bits.
There's the one about how I feel about the numbers on the scale, which this week only showed a "2" in the SECOND digit one day. A year ago, when that second digit dipped to a "1" it would set me into a panic of overeating to gain back so it would stay a "2". This year, I've let it remain, and stayed with the plan, although I'm keeping a close eye on it. I have tried to up my eating to a higher end of the range to avoid losing more, but 119 doesn't scare me quite as bad as it used to. This has been a "ponder in my heart" thing as I work the other end of the equation: stopping unwanted losses.
Then there's the one about our own conception of what someone else weighs, being based on our concepts of our own weight and what "thin" is. This one was spurred by a work mate conversation... she was expressing a little admiration, and when I mentioned having to prove my weight being sufficient to donate blood, she popped out with the thought that she figured I had to be about 100 pounds, no way I could be 120. But she's a couple inches shorter than me, and at her fittest, that's what SHE would weigh. Interesting musings followed, all in the brain, none on paper or the screen, still a little undefined "how *do* I feel about this?"
And one about non-food rewards. Going to a minor league baseball game tonight with a gal pal from the work place... and thinking about whether I will plan ball park food/beverage into the day/evening. Foods that once were opportunities / focus, aren't so much these days... the fact that it is even a mental debate is note worthy.
Oh, yes, and the one about response to failures being different these days. In particular the once upon a time wholeness of my identity being work centric, and a failure / mistake / slipup there resulting in self-punishing OT, doing work that really wasn't mine to do, locking myself into an isolated state or worse stuffing my feelings (of inadequacy) with food... and how freeing it has been to let go of all of that. How diligent I must be to avoid having it come rushing back at its earliest opportunity.
That leads to a seed about finding a "me" that isn't just the workplace identity.
In short, the brain's been bouncing around all over the place in this transition time. A pause to self-assess and examine progress is natural during transition. But for today, I'm resolved to let myself enjoy TODAY!
Every day is the first day of the rest of your life. And as I keep finding, LIFE is good. Spark on!
Just finished a big goal/dream? Has the rush of reaching it started to fade, just a bit?
Do you have a new goal? Is it looking daunting? Does a part of your mind start telling you that you "don't really want to work that hard"?
WELCOME to "finish line syndrome"! This has been a repeating issue for me, not just with the most recent bucket list check off of my first triathlon. It happens just about every time I achieve something: promotion at work, end of school year, reaching goal weight!
There is this little, "can I relax now?" thing that goes on. The "am I done?", the finish line syndrom! The trick is in finding something to mark the transition, allow a little relaxation but JUST enough... and finding further, the next goal that excites enough to restart the cycle of training.
With that long-term goal of the half marathon in November, and a trip to go with it, I think I've found it. With the intermediate events between now and then, I think I have enough to scare me into continuing to train.
So, pep talk to myself. Commit to today's plan, which includes a gym workout. Keep self-talk positive, make sure I don't skip thinking non-food reward thoughts, and following through with them.


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Get Your Gray Matter Going
PointRoll is always on the lookout for smart and fun and stimulating things to share and build conversations around. Check out our latest topics, tools and sundry creative goodies.
KEEP IT FRESH: DYNAMIC SEQUENCING WORKSRegardless of format, medium, or vertical, creative wearout is a regular occurrence. Conscientious advertisers must actively combat it to avoid hampering results and annoying the consumer. As it be...Learn More
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POINT OF VIEW: The art of dataEveryone involved in digital advertising campaigns is eating a slice of data pie, but some of us have pretty meager portions. Brands, their media buyers, and publishers have access to vast quantities ...Learn More


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2009-04-28A Case That Might Cause Scandal Between the Ukraine and Georgia
A yellow balloon, a polyethylene bag and 93.299 gram of white powder in it is the fatal substance that is kept as evidence against Bokhonko Oresto, a citizen of the Ukraine. The conclusion of the Ministry of Interior of Georgia states that the white powder was the narcotic substance Methadone. Apparently, the law enforcers withdrew the substance from the anal canal of Bokhonko. The process of the evidence-withdrawal was not attended by a witness. Even the suspect did not witness the process because he fainted from the pain. After he recovered he was shown the bag and it was explained to him that it was taken out of his anal canal.
Human Rights Center Finalized Several Cases at the European Court of Human Rights Parliament Confirms Two Supreme Court Judge Candidates Merabishvili Sentenced in Girgvliani Case-Related Trial Court in Greece Rejects Extradition of Ex-Senior Interior Ministry Official Public Defender studied problems of Zestaponi residents Archive
Fragile Peace in Balkans
After a long and complicated preparation period, on July 30, we landed in Sarajevo. Despite scary landing caused by bad weather conditions, I
Hungry Commission Members and Commission Chairpersons Angry with Observers in Batumi
Seal without Carve and Voter with Two Names in Guria
What happened to Dream of Justice Revival?
"Miscarriages of justice"– we use this term to characterize the problems existing in the system of Georgian judiciary during ex-president Mikheil Saakashvili's governance.
Triggers of Prisoners' Mass Protests
Autumn Fly


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We created Pandora to put the Music Genome Project directly in your hands
It's a new kind of radio –
stations that play only music you like
Your Love
Features of This Trackwest coast rap influences
r&b influences
east coast rap influences
electronica influences
syncopated beats
use of vocal counterpoint
consistent rhyme patterns
a deep voice
vocal samples
female rap lead
clear pronunciation
romantic lyrics
the use of chordal patterning
melodic part writing
a bumpin' kick sound
a slow moving bass line
the heavy use of R&B samples
a dry recording sound
radio friendly stylings
These are just a few of the hundreds of attributes cataloged for this track by the Music Genome Project.show more
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I'm not a white girl,I'm ALL the way black. I got the skin tone to prove it. And the family. And the birth certificate.
Thank You
Lol :)
Close it
Say ur crushes name
Say ur name
Say a weekday
And post it 15 times and ur crush will ask u out
Even if the song displays a lack of creative development.


text:
Craftsman 10 in. Quick Release Extension Bar, 3/8 in. Drive
Store pickup Shipping
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Warranties & Coverage
General Warranty : Guaranteed Forever
Bigger is Better with the Craftsman 10" quick-release extension bar Working in confined spaces can be a pain, but the 3/8 in. drive 10 in. quick release extension bar allows you to reach stubborn nuts and bolts under your hood or hidden away in close quarters of industrial machines. The quick-release function is extremely useful, as it allows you to lock and unlock the socket for quick changes. Additionally, the locking mechanism on the Craftsman 10" quick-release extension bar is small and stays out of the way while you're working.
- Reach nuts and bolts without sacrificing grip or strength with Craftsman's 3/8-in. drive 10-in. quick-release extension bar
- 3/8" drive size
- 10" length
Specifications & Dimensions
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See your tan on these designs right now!
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An Autumn Affair Save the Date Cards They turned out perfect!! We got tons of great feedback on them.
Living Dream Save the Date Cards I never ordered from magnet street before but found the website online and loved their designs! I was worried to order because none of my friends or family used this site so I never saw the final product! But I was VERY surprised and fell in love with this site! I ordered 150 of the save the dates and they came in within 4 days in teal box for great storage! They also sent me a book of example of the types of product they produced. Also my save the dates were beyond amazing! They looked exactly the way I made the on line! The quality was beyond what I expected the colors were exactly what I wanted and the pictures were clear and perfect! As soon as I opened the box I was online looking at what else I could order!!
Awesome work!
Timeless Love Save the Date Cards I ordered save the dates and realized I had made an error on them as they were being shipped. I contacted the company and they were so helpful and kind! They were able to fix my mistake and resend them to me for $10. AWESOME customer service! Highly reccomend MagnetStreet!
So surprised
Our Sweet Love Save the Date Cards I used magnet street for wedding favor tags and for our thank you cards. The quality is excellent, and the shipping is so fast! I am a designer, and am very picky about pre-made templates. Magnet street allows a good amount of customisation and already had great designs to begin with. The thank you notes also came in a lovely teal box. Presentation is key! Magnet street nailed it.
Garden with a Twist Save the Date Cards I'm really glad I used a template and altered it to make it my own. I could not have built a more beautiful save the date with out it! Costomizing every picture, colour and text options made it unique and still professional looking. I was nervous about if my pictures would look picselated or choppy, but they came out beautifully detailed. The option to do a really small post card size has made postage extremely affordable. This was important to us because we sent them around the world. Lastly, the package I recieved from magnet street was carefully put together, with extra sample material and discounts for when I choose to do my invitations


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Belmont, CA
Thursday, November 1st, 2012 at 10:00pm
Not sure who's playing yet but D-Program is taking over the HL slot at Ritual one last time before moving to Japan! Come have a cocktail with me.
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American Cancer Society Holiday Shopping Card
RECEIVE A 20% DISCOUNT OCTOBER 23 -- NOVEMBER 2, 2014Join us in supporting the annual Holiday Shopping Card program benefiting the American Cancer Society, the nationwide, community-based voluntary health organization dedicated to eliminating cancer as a major health problem by preventing cancer, saving lives and diminishing suffering from cancer through research, education, advocacy, and service.
Get 20% off your purchase* when you use your 2014 Holiday Shopping Card.
Cards are available in our gallery ($50), and valid at all participating Austin merchants.
100% of card proceeds benefit the American Cancer Society.
This is a perfect time to start your holiday shopping and make a difference!
Support the American Cancer Society today.
*Fine art excluded. Offer cannot be combined with any other store discounts.


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Showing posts with label Weird Loners. Show all posts
The SpoilerTV Daily News Roundup - Various Shows - 24th November 2014About A Boy Beauty and the Beast Bones Getting On Homeland How to Get Away With Murder Movies The Following The Mentalist Weird Loners
FOX Announces Premiere Dates for Glee, The Following, Weird Loners, The Last Man on Earth, Backstrom & Returning DatesBackstrom Bob's Burgers Bones Brooklyn Nine-Nine Family Guy Glee Gotham Last Man on Earth Mulaney Sleepy Hollow The Following The Mindy Project The New Girl The Simpsons Weird Loners
FOX Midseason 2014/15 - Teaser PostersBackstrom Glee Last Man on Earth The Following Weird Loners
FOX Summer TCA 2014 - Panel and Party Photos - Various ShowsBones Brooklyn Nine-Nine Empire Gotham Gracepoint Red Band Society Sleepy Hollow The Mindy Project The New Girl Weird Loners
SpoilerTV Reader Renew/Cancel Predictions - FOX ShowsBackstrom Bones Brooklyn Nine-Nine Cancelled Shows Empire Family Guy Gotham Gracepoint Mulaney Red Band Society Sleepy Hollow The Following The New Girl The Simpsons Weird Loners
FOX New Shows 2014/2015 - First Look Cast Promotional PhotosBackstrom Cancelled Shows Empire Gotham Gracepoint Mulaney Red Band Society Wayward Pines Weird Loners
FOX New Shows 2014/2015 - Logos and BannersBackstrom Bordertown Cancelled Shows Empire Gotham Gracepoint Last Man on Earth Mulaney Red Band Society Wayward Pines Weird Loners
Weird Loners - Meera Rohit Kumbhani joins as Series RegularWeird Loners
Weird Loners - Becki Newton joins castWeird Loners
Weird Loners - Nate Torrence to Co-StarWeird Loners
Weird Loners - Zachary Knighton added as RegularWeird Loners
Weird Loners - FOX orders Comedy SeriesPilot Shows Weird Loners
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Yard of the Month Announced
INAUGURAL WINNERS of the Town of Tunica's Yard of the Month recognition are Patrick and Emily Johnson. Their home on Hickory Lane "shows their hard work," according to Main Street director Lynn Ryals.
Latest News
Free markets over government control The news about Chris...
CHRISTMAS OPEN HOUSE Scott Rhines at Tunica...
Town to proceed with apartment demolition The fire whistle...
County requiring two weeks' notice for agenda items When citizens, county...
News Briefs County answers Hollywood...
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Tropical Print V-neck Top
Item# AS-001007_CH7085L
$29.50 $14.75 $9.59
Make a vibrant summer statement easily with this amazing colorful top. Plus size top features a v-neckline that leads to a sleeveless design, cascading ruffle embellishments at center front and is finished with an allover leaf pattern print. Truly a key trend piece for the season.
- Machine wash cold
- Imported
- 31 inches from shoulder
- 100% polyester
Please Select a Size and Color
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Special Offer
Countdown Begins! - 35% Off Details
35% off all styles. Can not be combined with other offers


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buffoonDivisión en sílabas: buf·foon
Pronunciación: /bəˈfo͞on /
Definición de buffoon en inglés:
A ridiculous but amusing person; a clown.
Example sentences
- I am usually quite controlled, but I was irritated that I was forced to spend my time with these sycophantic buffoons, and it occurred to me that I should for once try to extract a fee for my weekly generosity.
- On TV shows, leading men wore suits and came home from offices, not factories, while the occasional blue-collar protagonists who did appear were treated as buffoons.
- However, before dismissing the generals as mere incompetent buffoons, we must establish the context.
informal chump, blockhead, jughead, butthead, boob, bozo, doofus, hoser, nincompoop, numbskull, numbnuts, dope, twit, nitwit, halfwit, scissorbill, birdbrain, lamerSee also ass (sense 2)
mid 16th century: from French bouffon, from Italian buffone, from medieval Latin buffo 'clown'. Originally recorded as a rare Scots word for a kind of pantomime dance, the term later (late 16th century) denoted a professional jester.
- 1
buffoonish adjetivo
- Example sentences
- It's as if these two sides of his character, the passion and the buffoonish clumsiness are interlocked, as if he's a pan that's continually on the verge of boiling over.
- The transition from buffoonish to sinister is seamless.
- I can never be sure whether I come across as witty or buffoonish at work.
Definición de buffoon en:
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Palabra del día Sprachgefühl
Pronunciación: ˈʃprɑːxɡəˌfuːl
intuitive understanding of a language's natural idiom…


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BPI Shot Buffer Dipper
Product #: 703301 BPI #: DIP
Product Information
The BPI shot dipper is a great accessory for shotshell reloaders. This dippers allows reloaders to measure the right amount of buffer for every load. The dipper holds approximately 20cc of buffer compound.
Technical Information
Material: Plastic
Dips approximately 20 cc of buffer compound
Technical Information
Material: Plastic
Delivery Information
The total weight of the product, including the product's packaging as it sits on our shelf. Since some products ship directly from the Manufacturer, their weight may be unavailable. Because of variations in the manufacturing process, similar products may have differing weights. Unless the product is designated as "Ships Alone", Shipping Weight does not include the shipping box or packing materials associated with your order.
Product ships from MidwayUSA, separate from any other products on your order due to its size. Products that are Shipped Alone incur separate "Per Order" and "Per Pound" shipping charges.
Product is regulated by the US Department of Transportation (DOT) and cannot be shipped via USPS or air shipping methods. DOT-Regulated products must ship UPS Ground.
Product is restricted by shipping carriers and cannot be shipped to certain locations or via certain shipping methods.
Additional shipping charge for HazMat products. Carriers charge extra to ship packages with products they consider hazardous, such as reloading powder and primers.
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James A. CoxHighly recommended reading for anyone who enjoys a well crafted work of literary skill, Discoveries: A Journey Through Life is an engaging anthology of seventeen original short stories by Shirley Ann Parker about the everyday challenges, joys, and frustrations of the wonder and miracle that is daily life. The tales share common themes of family, friendship, humor, and a sense of wonder in this pleasant and delightful collection. A superb and original story teller, Parker exhibits a gift for evoking both the pleasures and imperfections of ordinary life with an extraordinary imaginative talent.
— Midwest Book Review


text: Pop Culture Happy 50th Birthday, Kermit! May 9, 2005 It's easy being green... when it's your birthday: Kermit the Frog turns 50 years old Monday. Barry Gordemer, Morning Edition senior producer and puppeteer, has this birthday tribute to the star of The Muppet Show and countless movies and videos. Listen Loading… Download Playlist


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Sounds Like: Colbie Caillat, Sara Bareilles, Sarah McLachlan, Shania Twain, Miranda Lambert
Bio: I stopped singing shortly after highschool for many reasons, none of them good. Life has a funny way of throwing you perfect material for writing, though. Everyone who knows me well knows that I'm super emotional and I've found the best way to express it is to sing about it. Some times a song or ... See Full BioMore Info
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Montreal Condo Rental Photos and Description
1 Bedroom (+ Very Nice Hide--Bed) - Beautiful View Of Montreal From The Terrace
Excellent reviews --- see downtown with terrace 1 - # 3568720
In a brand new condo complex. (on the street view: the empty lot is where the condo complex is built - the google view needs to be updated)
1 bedroom apartment (with beautiful hide-a-bed couch in the living room)
Able to host up to 4 people easily!
Beautiful view of Montreal on the roof terrace.
Comfort of home:
-Indoor parking
-microwave oven
-internet (WiFi)
-telephone (calls can be made anywhere in north America for free)
Available for families:
- playpen (with changing table)
- stroller
- high chair
Up to 2 children under 12 stay for free. Please reserve for 2 persons and indicate it in the message the number of children.
Safe area - police station right in front
On the corner of Ste-Catherine street, right in the heart of everything:
Shows district for
- jazz festival
- just for laughs
- world film festival
You name a festival that Montreal has, and this apartment is but 2 to 3 minutes away.
- 2 steps away from the nightlife.
- very close to old Montreal
- Palais des Congrès (conference centre of Montreal)
- Chinatown 5 minute walk;
- museums;
Bixi bicycle rental stations right at the doorstep (search bixi Montreal)
4 subway (metro) stations nearby. (search metro Montreal)
The bus #747 can be taken from the airport and dropped off right at the corner of the street. (search 747 Montreal bus)
"in downtown Montreal, there exists a territory covering slightly more than a square kilometer where the cultural activity is particularly concentrated: 28 venues and 80 sites of artistic diffusion together weave, season after season, the rich hours of Montreal's cultural life. This is the quartier des spectacles, the official name given recently to a quadrilateral where culture unfolds on an effervescent world."
No parties allowed in the condo. Please consider elsewhere if this is your intention.
We can exchange either in
-Spanish (a bit)
- Suitability:
- Long-term Renters Welcome
- children welcome
- non smoking only
- pets not allowed
- wheelchair inaccessible
About Stef
I enjoy traveling. My favorite destination so far would have to be the south of Peru. We went with the two kids (10 and 12 years) for three weeks. We were on Machu Picchu on the day of its 100th year anniversary (of being rediscovered). WHAT A SITE!!!
Stef purchased this condo in 2014
Why Stef chose Montreal
This is a great place for anything in and around Montreal. You are in the heart of all the festivals. (Jazz, Just for Laughs...). You have music and plays theatres nearby. Nightlife. A hop-skip-and-a-jump away to any attractions.


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I am an atheist that celebrates Christmas. Get over it. Like most American atheists, I grew up in a religious household celebrating religious holidays and Christmas means more than just a celebration of the birth of Christ. It's also a day about family meals, visits with all the quirky relatives, drinking eggnog until I'm sick…
National/US political news and opinion from a liberal viewpoint.
Obama Takes on The Politics of Immigration Reform
by Editorial Staff • • 4 Comments
Yesterday, President Barack Obama took his case for immigration reform directly to the American people. Unfortunately, Many Americans probably didn't even notice. All three major television networks indicated that they were not interested in interrupting their prime-time schedules for a Presidential address on immigration. While this is reality runs counter to the misperception that there is a "liberal bias" in the media, it is also a symptom of the growing apathy of the American public towards politics and government in general. Using the apathy of voters towards this November's election as a measure, the networks decisions are understandable.
Linda Sanchez to lead Congressional Hispanic Caucus
by Editorial Staff • • 4 Comments
We are pleased to learn that Congresswoman Linda Sanchez (CA-38), who represents a small portion of Orange County, has been elected to chair the Congressional Hispanic Caucus. Congratulations Linda!
Election Night Results: 2014 General Election
by TheLiberalOC • • 16 Comments
The Orange County Registrar of Voters will be reporting election night results HERE starting at about 8 pm tonight. The earliest results will include only the vote-by-mail and early voting ballots cast before election day. Below is the schedule for reports from the OC Registrar of Voters
Voter Registration Deadline for November 4th Election is Today
by Editorial Staff • • 0 Comments
The deadline to register to vote in the November 4, 2014 Statewide General Election is Monday, October 20, 2014. Online voter registration is available, which allows new voters to complete the entire process online at ocvote.com/registration. Paper registration forms can be obtained at the Registrar of Voters, post offices, libraries and city halls.
U.S. Supreme Court Denies Review of Five Marriage Equality Rulings
by Chris Prevatt •
Washington, DC –Today, the United States Supreme Court denied review of all petitions for writ of certiorari in all cases regarding the question of marriage equality, including Bostic v. Schaefer, the federal constitutional challenge to Virginia's marriage ban. With today's Supreme Court order, gay and lesbian couples in Virginia, Utah, Wisconsin, Indiana and Oklahoma will…
Sanchez introduces legislation addressing border humanitarian crisis
by Chris Prevatt •
Congresswoman Loretta Sanchez (CA-46), senior member of the House Homeland Security Committee and member of the Border and Maritime Security Subcommittee, today introduced H.R. 5261, the Central American and USA (CAUSA) Initiatives Act. More than 50,000 children fleeing extreme violence in El Salvador, Guatemala and Honduras have been apprehended at the U.S.'s southern border since October of last year.


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Comments about Frigidaire F30WR01ES Range Hood:
I purchased this hood online, thinking it was identical to the Frigidaire Professional Hood we had at our previous home, but it is not the same. It has a much shallower profile, and even the lowest fan setting sounds like a freight train when in operation. In addition, it came scratched and dented, although a quickcall to Frigidaire resulted in a fast replacement being sent; just need to completely disassemble and reassemble now with the new one... :-(
Bottom Line No, I would not recommend this to a friend
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By Ben
hi, after only one week the wheel was unbalanced and it make lot of noise, the first speed is so weak that make it useless, the price is good and the look too but thats it.
don't buy - useless
By minneapolis mom
Don't waste your time buying this. It doesn't take any smoke or odors from the stove top, but seems to push them into the room. Our smoke alarm is forever going off. I am returning this today.
useless, don't waste your money
By Liz
This range hood is absolutely useless. It has one fan in the back corner and there is so suction whatsoever over most of the hood. I am returning it and getting something completely different. I tried to talk to Frigidaire about the design and they were very unhelpful, not listening to my concerns at all. Steer clear of this product - you will only want to return it!
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- Lee Hamilton: What lies ahead for Congress
- Rockford Public Schools faces $8.8 deficit, board OKs flat tax, HR chief
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Help wanted: Players needed for 45+ Senior Softball League
By Doug Halberstadt
Sports Columnist
HELP WANTED. That's a sign that isn't as common today as in times gone by. Following an organizational meeting for the 49+ Senior Softball League, that's the message that dominated the conversation. The league will ideally be composed of four teams, and we are still looking for a few more guys to fill some of the roster spots on each of those teams. We begin play Tuesday, April 19, and continue Tuesday evenings for eight weeks.
The unique thing about this league is individuals are placed on teams according to skill level based on a self-evaluation score. The really nice thing is you don't have to have an entire team lined up to register or come out to play. No team entries are accepted. This is done in an effort to assure a certain level of parity among the teams. The emphasis in this league is on having fun, instead of reaching the top of the standings. As a matter of fact, no standings are kept.
This is a great opportunity for anyone 49 years or older looking to get back out and play some softball without having to worry about whether they can still compete. All skill levels are welcome to sign up.
All the games will be played at Forest Hills on Diamond No. 3. The season consists of 15 games, and the starting times for the games will be at 7:30 p.m. and 8:30 p.m.
Balanced teams will be formed by April 12. The coaches will then call each player with the information concerning their team and game times. The registration deadline is March 31. To receive an application form via mail or if you have any further questions, contact league commissioner Pete Kink at (815) 298-5540. I hope to see some of my "old" buddies out at the diamond.
Doug Halberstadt can be reached via e-mail at email@example.com.
From the March 16-22, 2011, issue


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quick linksCURRENT ISSUE PREVIOUS ISSUES NEWS INDUSTRY NEWS COLUMNISTS BROWSE EDITORIAL TOPICS WEBINARS
resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Avoiding "Just a Pop Doc" Syndrome
Yes, it's harsh. Patients don't like to admit it. They have an unspoken plan when they first visit you: to come one time, get rid of their pain and then get rid of you. They know it's unrealistic, but they'd like to pay nothing for this service.
News in Brief
Life to Open Branch Campus in Italy; Northwestern Research Arm Benefits From Big Donation.
Make Low-Level Laser Therapy Part of Your Evidence-Based Practice
Low-level laser therapy (LLLT), also referred to as photobiomodulation, has been increasingly utilized in the clinical setting over the past decade.
Peer Points: Promoting TCM Knowledge
When Elaine Wolf Komarow, LAc, received her first acupuncture treatment in 1989, she said it changed her life. "I felt more aware, calmer, and happier. I was so fascinated by the changes that I began to learn everything I could about the underlying philosophy of Chinese medicine," said Komarow.
Treating Chronic Depression with Acupressure
In Traditional Chinese Medicine there already exists a comprehensive theory linking the body and mind.
The Death of the Travel Card
As long as I have been in practice, the travel card has stood as the primary style of documentation for chiropractic. It is quick, simple and direct. Unfortunately, the rules have changed.
Five Element Acupuncture Can Enhance Your Practice
For eight years I have been teaching and supervising TCM students at an acupuncture college in Colorado, in Five Element acupuncture.
Solving the Pain Puzzle
Legendary former New York Yankees baseball player Yogi Berra once said, "You can observe a lot just by watching." He would have been a great chiropractor. We are trained to become experts with our hands: palpation, adjusting, soft-tissue release, etc.
Treating Acute and Chronic Neck Pain With Ischemic Compression and Exercise
There are many reasons not to manipulate the neck with cavitation: the patient is too old, their neck is too tight, etc. But the most common reason is that plenty of patients are afraid of "the crack," mostly because of the bad publicity about that procedure.
Treating Menopausal Women in Your Practice
I love what I do for a living. It's a great way to trade health for bread. And no topic of health, with the right bedside manner, is taboo.
Following the Thinking of the Classics
I have heard about the "best time of day" to carry out certain examinations or therapies. For example, I remember making a note years ago that early morning is the best time to take someone's pulses.
DC App – The Next Generation
According to a survey by technology firm CDW, health care professionals gain approximately 1.2 hours per day in productivity simply by using a tablet computer in practice.
Chinese Medicine: The Natural Way to Children's Wellness
As a child, I did not like going to the doctor. For the most part, when I had to go I wasn't feeling good to begin with, and I was heading into a sterile environment to be awkwardly probed by a man in a white coat for a very short, impersonal period of time.
Implications of Section 2706: The Non-Discrimination Provision Survey
In late April 2014, NCCAOM diplomates received an email survey with the subject line: "End discrimination against acupuncturists" polling CAM practitioners for a Request for Information from the Department of Health and Human Services, released in mid-March.
The Acupuncture Now Foundation: What Our Profession Needs
Although acupuncture is growing in popularity it continues to be underutilized due to misunderstandings about its true potential. Only a fraction of those who could be helped by acupuncture know enough to seek it out.
The Power of Mu Xiang to Treat Irritable Bowel Disease
Bloating and gas pain is something that everyone has had to deal with at one point or another; however, that's usually reserved for holiday dinners and other large gatherings.
Inspire Your Patients to Make Healthy Choices
Have you tried to get your patients to change their eating habits or their diet and couldn't get them to succeed? Were they confused and unsure of what the right thing was to eat? You are not alone!
Are You Ignoring the 10,000-Hour Rule?
Having trained interns and mentored new practitioners, it has been my observation that their No. 1 clinical concern is adjusting skills. Their second clinical concern is their ability to read X-rays. Physical diagnostic skills are a distant third.
Why Drugs and Supplements Can't Cure Disease
Chronic diseases are the outcome of disease-promoting, goal-oriented behaviors. So, the notion that diseases can be cured with drugs or supplements should be abandoned. Hypertension is the best example of this.
Micro-Needle Dermal Roller Use in the Treatment Room
Recently micro-needle dermal rollers have been getting a lot of media attention. As a practitioner who specializes in acupuncture facial rejuvenation, I know that skin needling with a dermal roller (also known as collagen induction therapy), promotes the natural reproduction of collagen and elastin, making the skin feel smoother and tighter.
Introduce Your Patients to Collagen Induction Therapy
Cutaneous (skin) aging generally occurs from either intrinsic or extrinsic processes. Intrinsic aging results from natural skin tissue damage and degeneration.
Understanding Epigenetics
Chronic heightened emotional states create a perfect breeding ground for illness. Through my practice I noted the increasingly obvious relationship between one's mental focus on negative thinking, emotions, resistance to experiencing feelings and disease.
Capturing the Essence of Tai Chi
Over the last 12 years, I have been working on one of the few documentaries about Tai Chi. It's called The Professor: Tai Chi's Journey West and it's about Cheng Man-Ching who moved to New York in the 1960s.
We Get Letters & Email
Is It Time for a Popeye Moment? The Flaw in Recommending Chiropractic as a Career.
Foundation for Chiropractic Progress Announces First Group Member
The Michigan Association of Chiropractors has joined the Foundation for Chiropractic Progress as its first group member.
It Pays to be a Foodie
If there is an inner foodie in you, just waiting to burst out—this article is for you! Do you want to know how I know? I'm that girl. My middle name might as well be "Foodie." I love food! And if my patients are any indication, many of them do as well.
Meat in the Middle
Have you ever wondered what's the truth about meat? Is it really as bad as many people think?
Home Safety: Help Families Avoid Common Injury Hazards at Home
These days, many parents childproof their homes before a baby is even mobile. You will see an array of electrical outlet covers, bumpers on the corners of the coffee table and safety latches on the cupboards.
Are You Ready for the 2016 Patient?
In October, Apple released its iOS 8 operating system for the iPhone and iPad. The new system includes Health, a new app that will interface with an ever-growing number of other apps.
Acupuncture Detox as Part of Drug Rehabilitation
In the U.S., more than 2,000 alcohol and drug rehabilitation programs have added ear acupuncture to their practice. The development of the protocol was determined by Lincoln Hospital as it delivered 100 acupuncture treatments daily.
January, 2005, Vol. 05, Issue 01
The Will to Persevere
By John Upledger, DO, OMM
This past year I met a remarkable young man named Will Wright who was helped with CranioSacral Therapy (CST) and Lymph Drainage Therapy (LDT). His philosophy is simple: "Everything that has happened has made me a better person." Impressive, considering he is only 28 years-old, and his transition into adulthood has been anything but smooth
At 19, an altercation left Will in a coma with swelling in the brain and fractures to his face.About a year later he started having seizures and left-sided paralysis that left him with a learning disability; yet all this was minor compared to what happened next.
Five years later in June 2001, Will was run over by a road grader - a machine about 30 feet long and 38,000 pounds. Will remembers the day well. He had been part of a paving crew working in a parking lot. As usual, he was partnered with a guy whose basic function was to watch him and the grader.
"In a split instant, I heard faint hollering over the grader's loud motor," Will said. "I knew exactly what was happening. "I was trying to straighten up and run from its path when it caught my right foot. It basically turned me over and came up my side. When it got to my stomach area, the driver rotated in the opposite direction and it threw me out."
When the paramedics arrived, they found blood coming from Will's nose, ears and eyes. Amazingly, his vitals were normal. He spent the next 12 days in the hospital, more than a month at home on bed rest, and weeks in rehab.
By February 2002, Will was ready for light duty at the paving company. All went well until the heat of summer set in. "That's when I started to see some recourse from the accident in 2001," he said. "I had a lot of problems with my eyes."
A trip to the doctor left him with a diagnosis of depression. Normally calm, Will's voice rose as he told the doctor, "I am not in a state of depression. I understand that I've been through a lot. I know I can never be what I was before. I'm not worried about that. I just want answers. I just want to know what I need to do to get better."
Still, he ended up on a succession of antidepressants, pain medication for his right heel, and other drugs to calm his stomach from all the medications he was taking.
Finally, in a visit to his optometrist, Will was encouraged to see Phyllis Thomas, LMT, who practices CST and LDT. "My eye doctor's into alternative ways of healing the body," Will said. "She told me, 'I don't know what it'll do, but it might help you.' At that point I was willing to do anything to get my life back together. All the medicine they had me on wasn't correcting the problem. It was just making me get by day to day."
Phyllis focused extensively on Will's lymphatic system. "She worked on me probably every week once a week and sometimes twice a week for a year," Will said. "It took about three or four months for me to see what she was doing. Once I saw that, it was astonishing all the way around. I had so much fluid built up inside my body that I could literally feel it coming out of me."
Yet as good as Will was beginning to feel, he was still having problems with his eyes. Ultimately, a neuro-ophthalmologist discovered extensive nerve damage and a midline shift in Will's vision. "Since my accident I see everything to the right," he said. "He put me in glasses that move everything about six inches back to center."
That's when Phyllis urged Will to come to The Upledger Institute (UI) HealthPlex clinic in South Florida. "We've got your lymphatic system where it's working," she told Will, "but it's not where it needs to be. Once they do CranioSacral Therapy on you, all of your systems will start to work together instead of working against one another.'"
In February 2004, Will came to UI for two weeks of intensive therapy. "My experience was unreal," he said. "I could really tell that I was releasing something. They explained how the body has a memory and how energy is released when something has been damaged. I could definitely feel the energy coming out of me. They also pointed out how off-kilter I was. As they worked on me it felt like all my systems, bones and organs went back to as close to their original spots as they're supposed to be."
According to Kevin Rose, LMT, CST-D, a UI staff clinician, "The main emphasis in Will's treatment was to increase fluid flow in the lymphatic and craniosacral systems. Being crushed by a 38,000 pound machine can certainly lessen the body's ability to exchange fluids efficiently and effectively." To Kevin, an equally important factor in Will's progress was his outlook. "He came in with a strong intention to solve the challenges that no one else could help him with. This attitude of perseverance is, in my opinion, the core of strengthening the self-healing process. Will's incredible focus was the foundation that supported his steps closer to a full recovery."
Will was so excited by what he experienced at UI that he signed up for a CST class. He said he has no aspirations of becoming a therapist, but took the class "because I know CranioSacral works, and I wanted to understand more about it."
He added, "Here you've got a young man who's been almost killed in an altercation, then a year later is pretty well paralyzed on the left side of his body, can't talk, can't do anything. My level of concentration was out the door. At that time I was a sophomore in college and was put at an eighth-grade education level. Then five years later I had a worse accident than the first two. Nobody before this really considered that I had multiple problems that were already there, and that they were still coexisting inside my body. The lymphatic and CranioSacral work released everything."
Will also said he hopes his ordeal will serve others, both as encouragement and as a wake-up call. "People need to learn their own bodies," he said. "They need to understand that if they'll just give their bodies what they need, their bodies will heal themselves.
"I'm aware of my body now and what it needs to make it work, or help make it work. At 28-years-old, I feel better than I have ever felt. I see clearer; I'm more responsive. Have I conquered the world? No. But have I conquered something that nobody thought I could? Yes, I have."
Click here for previous articles by John Upledger, DO, OMM.
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If I had to guess, I would say that the age distribution of our team may be playing a role. One one end, we have our current core of Datsyuk, Zetterberg, Franzen, Kronwall, all on the wrong side of 33. They're still great players, but the Wings cant lean on them as heavily as they used to, and I don't think it fair to expect them to string together win streaks entirely on their shoulders. And on the other end of the spectrum, we have our up-and-coming core (give or take) of Nyqvist, Tatar, Sheahan, Dekeyser, etc etc all south of 25 years old. They're great players, but not quite in their prime, and not quite experiened enough to be the leaders of this team. If you look at the players that we have between 25 and 30 years old (which I'm arbitrarily defining as prime years just based on the notion that folks in this age range tend to have a few solid years of NHL experience under their belt, and are still young enough in most cases not to have lost a step or be plagued by injuries) we have Abdelkader (27), Andersson (25), Glendening (25), Helm (27), Miller (30), Nyquist (25), and Smith (25). Four of those seven players are on our fourth line. I think its also worth pointing out that even though I arbitrarily picked 25-30 as prime years, based in part due to NHL experience, Glendening, Andersson, Nyquist and Smith have all played less than 140 NHL games, which means that sweet spot between solid skill and durability, and solid experience is going to be delayed a few more years in these guys.
But who knows whats really going on.
I posted about this very thing a few days ago. While I don't think you can pin our inconsistency on just one or two things, I'm willing to bet this is the biggest factor.
The thing about a player's "prime" is it's not just some physiological thing that magically happens when you hit a certain age. It's largely just the fact that, being 27, you've been in this league for three or four or five years now. You're experienced, comfortable, confident. You're a veteran. Roughly half our roster isn't there yet, and you can definitely tell.
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