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Elementary School News
NO SCHOOL - November 27 - December 1, 2014. School reconvenes Tuesday, December 2, 2014
"THANK YOU" to all the veterans for coming into our schools and serving our country.
Bobcat apparel processing dates will be
October 17/October 31/November 14
All orders will be processed for Christmas
**Click on attachment to print off an order form
Weather Delay or Closing
Under conditions of hazardous weather or roads, school may be cancelled for the day. Wooster radio, WQKT 104.5 FM and WKVX 960 AM, will broadcast school delay or closing information by 6:00 a.m. Cancellations will also be reported to WQMX 94.9 FM, WONE 97.3 FM, WNCO 101.3 FM, WAKR 1590 AM and Cleveland TV stations, Channels 3, 5, 8 and 19.
Fire Lane
At the request of the Canaan Twp. Fire Department, the bus loops at the Elementary School and Middle School have added yellow "Fire Lanes" on the curbside. Parking is prohibited in fire lanes to ensure the access of safety equipment to the school in the event of an emergency. Parents and visitors are asked not to park in those areas. Signs designate that no parking is allowed; enforcement began in January and will result in a $100 fine for parking in those areas.
Habitat Discovery Garden
Habitat Garden Update: Welcome Solar Panel Monitoring! The network connection is complete to the solar panel monitoring website. To view the information available from our solar panels visit:
Log in with username: Wayne PV
Password: bobcats
Emergency Notification System
Norwayne Local introduces access to an Emergency Notification System through a free service provided by Ohio Alerts.
Last Chance to Purchase: OUR LOCAL SCHOOLS - 1876 to 2013
This is the last chance to purchase local historian Kate Slater's publication: OUR LOCAL SCHOOLS - 1876 TO 2013.
Online Parent Access - Food Service
Norwayne Local Schools have enrolled in MySchoolAccount.com. This service provides parents with a secure, fast, and convenient way to view and manage student lunch activity.
Giant Eagle - Apples for Students
Earn points for Norwayne Elementary PTO while buying your groceries. If you shop Giant Eagle, please sign up for their Apples for Students program. The program flier can be accessed here. Our school number is #5463. Thanks for your support!


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05-08-1996 Comments (0)
- Volvo has named the price at which it is to sell two-thirds of its stake in...
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The 18 Stages of a UCLA Midterm
The professor goes over the syllabus the first day of class and casually mentions that there will be two midterms.
The professor goes over the syllabus the first day of class and casually mentions that there will be two midterms.
The source of the ever-present vrrrrrooooom that echoes in your ears as you breathlessly trudge up the Hill or up Strathmore from Westwood for the 1000th time, scooters are the eco-friendly, economical mode of transport that many students, especially athletes, use to commute both on and off campus. Conveniently, UCLA offers free parking around campus for scooters and motorcycles, an incentive that certainly inspires some already M1-licensed students to bring their motorcycles and what I affectionately call "scoot scoots" to college. Jake Crenshaw, a first-year psychobiology student, is looking forward to bringing his Yamaha to school for winter quarter.
For others, the free parking, including the scooter/motorcycle-exclusive lot in South Campus (pictured above), is also an incentive to learn how to ride scooters and motorcycles, and to eventually earn an M1 license. Here's Mojo's handy info guide for students thinking about obtaining their M1 permit (and eventual license) and/or buying a scooter. (more…)
UCLA dining halls are officially part of the Sriracha apocalypse. Easily recognizable by its green cap and rooster logo, Huy Fong Foods' Sriracha Hot Chili Sauce must now be held for 30 days before being shipped to consumers. Because of this new regulation by the California Department of Public Health, the continuous shipping of Sriracha has been halted, causing a Sriracha shortage. This week our dining halls finished off the last of their supply of Huy Fong Foods' Sriracha Hot Chili Sauce and made the switch to Lee Kum Kee Sriracha Chili Sauce. Victoria Sandoval, a manager at Feast, feels optimistic about the switch and commented, "I think it tastes better than the old brand. A little more authentic!" Sandoval does not know if or when the UCLA dining halls will get Huy Fong Foods' Sriracha hot sauce back. (more…)
This past weekend kicked off awards show season with the Golden Globe Awards, as you might have been able to tell from the internet exploding over Jennifer Lawrence's dress. If you missed out, don't fear, there are many, many more award shows coming up this month.
You may be asking yourself, what is the difference between all of these shows? You may also be wondering why we need so many shows to honor celebrities, which I unfortunately cannot answer. However, since there are so many shows to keep up with, we have given you a brief guide to award show season. (more…)
As UCLA students, we are truly very lucky. Not only is UCLA sandwiched between the prime locations of Beverly Hills and Santa Monica, but there is so much to explore if you venture out in any direction. Because Mojo just loves sharing its secrets so much, here are the top four places to visit in LA for the perfect day trip (before midterm season kicks in). (more…)


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I love a good lemon poppy seed cake. Not all the time and not all lemon poppy seed cakes, but when I find a good one– I'll certainly dig in. So when I was trying to think up a recipe for Bob's Red Mill's Chia Seeds (which remind me of poppy seeds when they're in food, at least in looks, if not flavor) my favorite poppy seed dish sprung to mind. To make the challenge all the more difficult, I have been abstaining from gluten recently (and seeing great results energetically and in terms of digestion) so I needed to come up with a recipe that would be gluten-free, delicious and taste similar to a lemon poppy seed cake but with the added health benefits of Chia seeds. (more…)
I'm in the midst of building a better me (gluten-free and lower sugar) — but that is a hard road most days, because I'm a chocoholic. Luckily the VP gang and I all received big boxes, chock full of avocados from So Cal Avocados. Delicious good-for-you-fat, avocados, that help lower blood pressure and bad cholesterol, while boosting your good cholesterol.
That extra creamy fat-feel on your tongue can also translate into less fat on your thighs too, because when you replace other fatty food cravings during a dietary change, with avocado, your body feels more satiated — leaving you less likely to binge. And avocados are fiber-licious, helping you to feel fuller and aiding in your body's digestion. Not only that, but these little alligator-skinned beauties are like nutrition bombs – packed with potassium and vitamins A, C, E, and K. (more…)
For those of you fairly new to this blog, you may not know, that I work as a full-time freelance writer, outside of this little cooking blog. As such, I am often called upon to review restaurants, books or movies.
Because of this, when I started GF over a year ago, I decided it would be EVERYTHING Foodie (from the rootie to the tutti — see the tagline above) and that means I will, from time to time post the occasional foodie movie or foodie book review. (These are also being compiled in the static pages on the site titled GrooVy Books and GrooVy Movies in the navigation.) Maybe, one day, maybe, GF will house the most comprehensive lists of both online. (more…)
I love to cook — but even I want get the hell out of the kitchen on Valentine's Day.
That was a lot easier before we had a rugrat. Now, our babysitting trades all want that day out, too (and they have family close-by that can manage their kiddos for the night.)
On Valentine's Day morning, I set the table with a bouquet of red heart-shaped balloons and whip up some red velvet pancakes topped with mascarpone and little gummy hearts, then I turn the remaining batter into cupcakes with mascarpone frosting, topped with those same little gummy hearts from Trader Joes (fruit juice sweetened and nothing artificial.) The kiddo goes crazy for this tradition (and Hubsy and I love it too!) But that means any sort of one-on-one V-day fun, either has to be planned for another night (not really Valentine's Day, then) or we make the best of things after sending the little man off to bed.
Cooking After-Hours
That means it's after 8pm and I obviously want to cook something that tastes beautiful and is satisfying and romantic but I still wanna have some energy left for l'amour. How do you pull it off? With a wee bit of help from the freezer section, the skill of a perfectly cooked steak and a little flourish in the garnish department.
No matter what kind of cocktails you decide to have, I suggest getting a bottle of some juicy red wine to serve with this mouthwatering meat — some of my favorites are a good Barbara d'Alba or Sangiovese.
Steak: Cuts
You can use any cut of beef you prefer from the inexpensive skirt and flank to T-bone, and sirloin cuts all the way to NY York Strip and the tenderloin cuts like Chateaubriand and Filet Mignon.
I, of course, am a huge fan of the tenderloin cuts but since they're more expensive (not as expensive as eating them out) if you want to save some dough, you could opt for a flash grill on a skirt or flank steak — even a lean sirloin can be wonderfully tender and delicious if not overcooked. (It's the fat marbling that people rely on for a tender juicy steak — but it doesn't have to be fat-laden to be good.)
Steak Prep: As You Like it
Though I know there are people who cannot stand any pink in their meat– I say that it's really not steak unless you see some pink — if you prefer your steak well-done, do yourself a favor and opt for a less expensive cut of meat because otherwise you are just wasting your money. The more expensive cuts only pay off if you eat your steak, at the very least, medium.
For me, medium rare to rare (not blue mind you) is the only way to go to get that juicy, succulent flavor that has me salivating just thinking about it and my theory is — the rarer the meat the more raring to go your honey will be post meal time.
As far as what to season your steak with, that's completely a matter of taste but, as is ALWAYS my mantra when it comes to steak — less is more. Less cooking, less seasoning, less fuss — more meaty flavor. I think the key to a great steak lies in the trinity that happens before it hits the pan — patting it dry, seasoning simply with sea salt and pepper (both sides) and the small nob of butter (1/2 Tbsp) that has been melted in your hot pan — and the resting after it leaves the pan.
Always make sure that your pan is hot (not smoking and butter not burning but hot) before adding meat to it, this will ensure that your meat cooks properly, that it browns well and that it doesn't stick to the bottom of your pan. For a 1 to 1 1/2 inch thick steak, cook the meat for 2 minutes before turning, 2 minutes on the opposite side, then flip and cook for 1 more minute each side. Then, remove the meat from the pan and let it rest, sealing in the juices. If you have a thicker cut like Filet Mignon, the start is the same to get all those beautiful browned butter tones but instead of resting the meat at this point you would instead finish your steak in a pre-heated 425 degree oven for 4 to 6 minutes depending on the thickness.
You can use a meat thermometer to gauge your meat's doneness, but be sure to take it out a few degrees cooler as it will continue to cook as it rests. Here are some temperature guidelines for cooking steak to your desired level of donenes. All temps are measured at the core of the meat.
- Rare — (52 °C or 126 °F) Browned outside with the center bright red and slightly warm.
- Medium rare — (55 °C or 131 °F) Browned with a pink to red center — warm center.
- Medium — (63 °C or 145 °F) Browned and pink in the center — hot.
- Medium well done — (68 °C or 154 °F) Browned with a grayish brown to lightly pink center– hot.
- Well done — (73 °C or 163 °F) Browned to slightly charred and grayish brown all the way through.
Steak: Dress it Up with a Post-Marinade
There is one other way I like my steak — it's a preparation my hubby made for me for the first time in 2010 (yes, The GrooVy Hubby can cook!), he got it from the fabulous Nigella Lawson's Nigella Express cookbook (a favorite of his, I suspect, for the ease of the dishes, as well as the dishy pics of the gorgeous Ms. Nigella herself.) She calls it Steak Slice with Lemon and Thyme and it tastes amazing over fresh arugula and a generous shave of parm or paired with pomme frites (fancy French-speak for fries.) The technique is simple in that you create a marinade of lemon, thyme and garlic for the steak to rest in, post cooking. The result is vibrant, juicy and packed with flavor.
Pomme Frites the Easy Way
Since the steak is going to take you about 15 to 20 minutes to prepare and you want this all to come together like clockwork, with as little prep and work as possible, I suggest grabbing a bag of Alexia Yukon Gold Julienne Fries. If you have not had these, you should give them a whirl (I did not get paid to say this nor did I get samples– I just like 'em!) They're organic and seasoned with sea salt, super easy and crisp outside with a soft potato-y inside– just the way a fry should be. And you can jazz them up the way Kristen over at Dine and Dish did for Alexia's recent Reinvent a Classic Fry Challenge.
The fries take about 15-20 minutes in the oven, so pop them in before your steak hits the pan.
A Little Greenery
- 1 head of broccoli
- 1Tbsp of olive oil
- 3/4 tsp of sea salt
If you're into veg– like I am– try tossing a cut up head of broccoli in a Tbsp of olive oil and 3/4 tsp of sea salt, then spread it out on a cookie sheet and throw it in the oven. Cook for about 8 minutes, until the edges of the broccoli get slightly browned and crisp. This is one of my favorite ways to eat broccoli.
Sauteed Mushrooms and Onions
- 1 small red onion, cut in half and thin-sliced
- 1 carton of crimini or button mushrooms, thinly sliced
- 1 clove garlic, smashed and minced
- 1Tbsp of oil (olive oil and left over steak pan oil/butter)
- 1/4 cup red wine
- 1 tbsp butter
- Season with sea salt and pepper to taste
Once your steaks are out of their skillet, resting, add olive oil to your pan (enough to bring the level up to 1 tbsp total) and bring it back up to temp, adding 1 minced clove of garlic, thinly sliced red onions and your thin-sliced crimini or button mushrooms. Saute until the onion begins to caramelize and the mushrooms brown around the edges. Then deglaze the pan with 1/4 cup of your red wine, moving the mushrooms and onions around in the pan to remove all the beef drippings from the bottom. Reduce heat to a simmer, to let some of the alcohol cook off. Then finish with 1 tbsp of butter, salt and fresh ground pepper once removed from the heat. You can serve the mushroom mixture atop your sliced steak or on the side with your broccoli for a savory addition.
Gorgonzola NO– Oregonzola Sauce
- 1tbsp butter
- 1Tbsp flour
- 1/4 to 1/2 cup milk or soymilk
- A palm-sized chunk of Gorgonzola (or my fav, Rogue Creamery's Oregonzola cheese)
Once your mushrooms and onions are finishing and your fries and broccoli are nearly done baking, you can move on to making a quick roux. Melt your butter, a sprinkling of flour (about a 1 tbsp, or if you're going gluten-free try arrowroot powder — but use half as much) and milk or soy milk, whisked to keep it from clumping or thickening too quickly.
Just as it's beginning to thicken, add the crumbled Oregonzola cheese and continue to stir until smooth and creamy. Add a sprinkling of sea salt and/or garlic powder to round out the flavor. Taking care to not overheat the cheese or overcook the sauce. Serve the sauce immediately, either on the side for dipping your fries or drizzled on top, along with a sprinkle of chopped parsley, for a rich treat.
Happy Eating and Happy Valentine's Day!
Want more to choose from? Check out all three Four Course Valentine's Menus put together by the Virtual Potluck crew:
Valentine's Day Recipes, Week #3: Four Courses with Virtual Potluck and Taste (groovyfoody.wordpress.com)
As part of the Build a Better Me Healthy Blogging Challenge, I have been trying my best to cut down on carbs in my diet (including baked goods and chocolate– though I have to admit, I haven't been doing so well on the chocolate front!)
Carbs and Gluten
Besides cutting down on carbs, I'm also exploring the world of gluten-free food. While I do not have Celiac Disease (as many who go gluten-free do) I do feel like I might have a mild intolerance to wheat flour. This is an important distinction because those who are dealing Celiac have an autoimmune disease, not a food allergy, sensitivity or intolerance.
Fresh Veggies and. . .Chocolate?
We already eat plenty of fresh organic veggies in our household and pretty strictly use whole foods ingredients, but when it comes to sweets — I have a serious problem. That's why this new low carb, gluten-free lifestyle has been hard for me.
I have absolutely no problem tucking into a big salad — some homemade soup like curried carrot apple ginger, broccoli mint or butternut squash or eating broiled salmon topped with sautéed zucchini, tomato and mushroom and served with quinoa couscous and a large helping of wilted kale salad or roasted broccoli. This IS food I love.
But afterward, I crave something sweet and preferably chocolatey. Let me be clear here– I know chocolate is chock full of great stuff for you and packed with amazing health benefits but NOT when it comes loaded with sugar. So, I'd been making do with homemade hot chocolate, using Dutch cocoa, unsweetened soy, almond or coconut milk and a drizzle of honey.
But I was dying for snack– one besides a handful of almonds and a clementine. Something with a bite or chew or a crunch but something that felt distinctly naughty but most especially– chocolate-y.
Then Paleo People Granola showed up at my door — four bags of it, to be precise.
The Wait is Over
First, I should say, I'm NOT a granola person (no matter how many veggies I eat.) I like bacon and butter and chocolate– real chocolate — not those lame carob chips they stick into granola. Most granolas annoy me– they're either too sugary sweet or they taste like cardboard. I enjoy a handful of trail mix from time to time– but it has to be the good stuff (no peanuts or raisins.) I prefer trail mixes with cashews, almonds, cranberries, cherries and of course, chocolate. But granola — Ugh! No way!
But then, the Paleo People offered to sponsor the VP bloggers in our efforts by sending us some granola. At first, I begged off, saying "Sorry, I'm going gluten-free," but then Theresa at Food Hunter's Guide said, "Perfect– it's gluten-free."
"Hmph" — no more excuse– I was in.
When I opened the box from Paleo People I was greeted with four 5 oz bags of granola. It arrived at 3pm — right between lunch and dinner. I was dying for a snack.
What flavors did they send? The requisite apple something, something with bananas (I hate those crusty banana chips!)– cappuccino (hmmm, interesting) What? Wait? What?! Cacao Nut — Cacao means chocolate. I tore into the bag — something was better than nothing. I popped a piece in my mouth, waiting for the cringe factor but then . . . bliss.
It was crunchy but not too crunchy, chewy but not raisin-y sweet and there was plenty of sweet and chocolate but not in a heavy corn syrupy way. This was awesome. This was the most awesome granola I'd ever tasted.
About this time the hubby barged in wanting to know what I gotten.
"Granola," I answered between bites.
"Oh," he said and turned to walk back out of the kitchen.
"No wait, it's good. Come here, try the apple or the banana one."
No way was he getting my chocolate.
I tore open the Cappuccino Crunch, while he eased open the Apple Crisp. The cappuccino was okay but it was no chocolate — maybe I'd gotten the only yummy bag in the bunch — but then, he smiled.
"Man, this stuff is good."
"It is?!"
"Yeah, try some," he held the bag out for me.
"Ok, but that will be your bag because you're not getting any of my chocolate . . . Well, you can have a taste."
The Apple Crisp was great for apple — I mean, the only apple I usually like is one from a tree– not in pies or cobblers and especially not in granola– but I liked this and he LOVED it.
We both adored the Banana Nut Crunch — just yummy banana flavor — none of the crusty enamel breaking, hard chips of banana.
Neither of us liked the Cappuccino but that's probably because it tasted like Folgers to us and NOT cappuccino. But if you're the kind of person who likes Americanos, I bet you'll love this one.
The hubs was in love with the apple and I could not bear to part with my chocolate (though we both did attempt sharing with our son — who favored the banana.) All was right with the world.
Anyway, Paleo People saved me — just when I needed a fix, they swooped in with their delish granola treats and made it all better. I could do this low carb, gluten-free thing (at least until the granola gave out!)
(Psst! Paleo People, if you're listening: Send MORE granola!!)
Paleo People Giveaway
If you're going gluten-free or are one of the many people taking part in a Paleo Diet — you'll LOVE Paleo People but even if you're completely unfettered by issues with carbs or gluten, I think you'll find Paleo People Granola to be a nutritious and healthful way to snack.
Paleo People Granola is filled with "the good stuff" like:
Nuts: almonds, brazil nuts, pecans and walnuts
Fruit: raisins, apples, bananas
Seeds: flax, sunflower and pumpkin
Other good tasting, good-for-you goodies: coconut oil, cacao nibs, honey, coconut and spices.
*Wanna WIN a four pack of Paleo People for yourself? Just comment below for your chance to win.* Winner will be chosen at random.
*Wanna increase your chances of winning? Visit the Paleo People Host Page at Food Hunters Guide to Cuisine and find out how to enter to win on all participating Virtual Potluck Blogs.*
This product was sent free for review but as always, the opinions are my own.
WINNER: Marnely Rodriguez-Murray is the winner of the Paleo People giveaway entering for her best friend, who is pregnant! Congratulations Marnely and ultimately, Joella!
As I shared with you last week, Virtual Potluck is coming together to show you how to make more than just reservations for Valentine's Day this year. Each week, four of our 12 bloggers will be putting their best food forward as part of a 4 course "Lovers Feast" and what Valentine's Day is complete without a TASTE-y libation?
So we teamed up with Otis over at Taste on The N8tion.com to make us custom cocktails to go with each course — they even whipped up some yummy non-alcoholic beverages for those of you who don't imbibe (see week 1.)
About Taste on The N8tion
Taste is a new mixology show that features cool cocktails from the common guy. From the creative minds at N8tion.com, our resident "booze head" Otis showcases classic and not-so-classic cocktail recipes. Who is Otis???? We found him under a bar in downtown Atlanta nursing a Corona while holding a box of Krispy Kreme doughnuts. No seriously, after tending bars for countless college parties, he honed his bartending skills in local taverns on the nights he wasn't moonlighting as a bouncer. Taste is a product of N8tion.com, an independent television and radio network founded by brothers Myron and Otis McDaniel.
This week's participating VP blogs:
Check them all out and keep an eye out for next week's last 4 course Valentine's Day Menu.
APPETIZER: Tara at Foodie brings us Herbed Smoked Salmon Mousse Croûte — smoked salmon mousse on a grilled toast drizzled with white truffle oil and sprinkled with fresh herbs.
INTERMEZZO: Right here on The Groovy Foody look for Pomegranate, Beet Root and Blood Orange Savory Sorbet served with goat cheese, thyme and crushed almonds.
ENTREE: Susan at 30AEATS Brings on a sexy, Creamy and Savory Fondue (using lobster and beef)
DESSERT: Theresa at Food Hunter's Guide whips up a Chocolate Mascarpone & Amaretto Layer Cake
Valentine's Day — synonymous with hearts and the color red.
It has a long history, steeped in blood.
Blood that runs through your veins, pumps from your heart, through your body, quickening your pulse, as your heart flutters and your skin becomes heated, flushed pink– maybe red, in anticipation of the touch of your loved one.
My favorite love poem is by Pablo Neruda.
I share it with you today, not only because it is utterly beautiful but because it speaks to the heart of the dish I have created for you this Valentine's Day.
Sonnet XVII by Pablo Neruda
I do not love you as if you were salt-rose, or topaz,
or the arrow of carnations the fire shoots off.
I love you as certain dark things are to be loved,
in secret, between the shadow and the soul.
I love you as the plant that never blooms
but carries in itself the light of hidden flowers;
thanks to your love a certain solid fragrance,
risen from the earth, lives darkly in my body.
I love you without knowing how, or when, or from where.
I love you straightforwardly, without complexities or pride;
so I love you because I know no other way
than this: where I does not exist, nor you,
so close that your hand on my chest is my hand,
so close that your eyes close as I fall asleep.
This is the root of my dish. The deepest hues of red found in nature, imbue this dish with its ruddy stain and yet — I didn't wish it to be sweet. Even with citrus and sugared beet and pomegranate, I wanted this dish to be like love — deep, sensual, sometimes dark, with a bit of a bite but paired always with the purity of something creamy, soft and pale in juxtaposition — like joy, like a new baby's fragrant flesh, like the naiveté of a young lover's first kiss.
As I thought about the flavor palette for this Intermezzo, I chose beet root for its earthy, dark taste, with just a hint of sweetness; blood orange for its fragrance and hue but also its citric zing; pomegranate for its sour as well as sweet qualities; and then I decided on thyme. Rosemary seemed too obvious and might just overpower, stealing the show but thyme — thyme is a gracious herb, yielding and harmonious, it nurtures and supports other flavors with its warm, aromatics. And thyme fittingly, originates from the Greek word thymon, meaning "courage." The kind of courage one must muster to declare your love for the first time — thyme is also long considered an aphrodisiac.
But we were still in danger of being a little too sweet. It lacked ardor, it needed something stronger, like that bite on the neck at the height of passion, to take it over the edge — radish. Sharp, spicy, could turn bitter if used in the wrong proportions. It was risky, like love — radish was perfect.
Pairing it with a creamy, but tart and earthen scented goat cheese, sprinkled with thyme leaves and crushed almonds would ensure a rich, silken mouth-feel, with neither flavor (sorbet nor cheese) becoming overbearing. The almonds would lend the dish some much-needed texture and crunch to round out the experience.
The result was divine.
My husband raved and devoured it.
I ate each bite slowly, luxuriating in the flavor play and textural balance.
A small serving goes a long way.This dish is meant to whet the appetite for a richer meal and the promise of what comes after. . .
Pair it with the drink created especially for it by Otis' from Taste on The N8tion, or with a slim glass of dry champagne to cleanse the palate.
But whatever you do — enjoy!
Savory Pomegranate, Beet Root and Blood Orange Sorbet
- 1 1/2 lbs red beets, trimmed, peeled and cut into four
- 3 large or 4 med radishes, cleaned, trimmed and cut in two (leave the peel in tact)
- 1/2 cup pomegranate juice
- 1/4 cup of fresh squeezed blood orange juice
- 2 Tbsp honey
- 3 sprigs of thyme leaves removed and crushed between your fingers
- 1/4 tsp salt
In a large saucepan over medium-high heat, cover the beets with just enough water to completely submerge them and boil until they are fork-tender, about 15-20 minutes.
Halfway through cooking time, add the radishes and cook until fork tender as well.
Drain the water.
Process the hot beets and radishes in a food processor or blender with the remaining ingredients, until smooth puree is formed.
Chill the mixture for an hour, finish with an ice cream maker as directed by manufacturer or freeze in an airtight container for another 2 to 4 hours before removing to serve. Let thaw 10 minutes before serving.
Serve with creamy chèvre , topped with a sprinkle of fresh thyme and crushed almonds.
We love Buffalo wings at my house. When my hubby and I were dating we enjoyed noshing on these spicy wings often. Since then I have learned to make them at home, including some deliciously insane variations like my take on Portland restaurant Pok Pok's Thai wings (I'll post this soon!) and the boneless Buffalo hot wing, as well as experimented with other bloggers yummy hot wing dishes like Can You Stay for Dinner's Buffalo Chicken Egg Rolls(these are insanely good!)
So when Lewis Bear Distributing approached us to share three of the beers on their roster for a SuperBowl tailgate recipe party my first thought was– Hot Wings!
Now, I've seen loads of recipes for beer battered and beer marinated chicken around here on the "internets," but none seem to pair the beer marinated chicken with Buffalo sauce. I wondered why– seems like such a natural fit to me. Which is why I decided to do it. And the results were not disappointing!
Some of you may be thinking– where did your Build a Better Me ideals go? How can you go from A Tasty and Healthy New Year to deep fried butter n' beer basted hot wings?
Two words: Myth and Moderation
Yes, frying in oil can be bad for your health but the type of frying we're talking about here is either shallow frying or frying at the wrong temperature– both of which cause the food to soak up that excess oil, and help to clog your arteries. The kind of frying we're going to do, done at higher temperatures in a deep fat fryer, happens so quickly that the oil creates a crust, locking in the moisture and creating a seal that keeps the oil from soaking into your food.
You can also use healthful oils like coconut (though in this recipe I'd don't recommend it because of its unique flavor and the fact that you want the Beer-y goodness to come through.)
From Wikipedia:
"If performed properly, deep-frying does not make food excessively greasy, because the moisture in the food repels the oil. The hot oil heats the water within the food, steaming it from the inside out; oil cannot go against the direction of this powerful flow because (due to its high temperature) the water vapor pushes the bubbles toward the surface. As long as the oil is hot enough and the food is not immersed in the oil for too long, oil penetration will be confined to the outer surface. However, if the food is cooked in the oil for too long, much of the water will be lost and the oil will begin to penetrate the food. The correct frying temperature depends on the thickness and type of food, but in most cases it lies between 175 and 190 °C (345–375 °F)."
Julia Child once said, "Everything in moderation– even moderation." This woman really knew how to suck the marrow out of life– quite literally.
I like to follow that advice and occasionally throw caution to the wind and have a good hot wing, a gooey hot fudge sundae or a few cocktails.
Though, we've already established that deep fat frying is not necessarily bad for you and its generally accepted these days that butter is preferred to trans fats, a whole stick of butter is a little excessive, but NOT if you're looking for flavor and heat that stays through to the bone. So don't make these all the time. But make them.
These came out amazing and using the Headwaters Pale Ale by VictoryBrewing, gave them a juicy hoppy goodness that did not overpower the Frank's Red Hot but rather complimented its heat and flavor. They were Beer-y good!
- 2 1/2 Lbs of Fresh Chicken Wings
- 1 24 oz bottle of Peanut Oil
- 1/2 cup or 1 stick butter
- 1 1/2 Cup of Franks Original Red Hot (nothing else is as good and nothing artificial!)
- 1 bottle of Victory IPA
- 1 plastic or paper bag of unseasoned flour
Using poultry scissors, separate the wings at the joints, discarding the wing end nub.
Marinate the wings in the beer for 2 hours to overnight depending on the depth of beer-y flavor you want.
Preheat oil (use a deep fat fryer and making sure your temperature is right before submerging your wings.
Put the some of the wings in the bag of flour (if using paper, double bag to avoid breakage)
Shake the bag to coat all the wings evenly with flour. Do this in small batches so as to not overload your pan and decrease the temp of your oil.
Once the is hot, place that small amount of wings in the fryer (your fryer should be comfortably full with no wings piled on top of each other — be careful not to overload.)
Fry until they are golden brown
Remove the wings from the fryer and lay them on a cooling rack with paper towels underneath to catch any excess oil that drips off.
Melt the stick butter in a saucepan on medium heat and add the Frank's Red Hot, whisking to ensure it's properly mixed and not separating.
Serve the wings tossed or drizzled in the sauce or for those who want a little less heat, serve sauce on the side .
Accompany with ranch or bleu cheese dressing, celery, cucumber and carrots to cool the mouth and an ice-cold beer.
Makes 32 wings
If you like hot wings as much as I do– you might want to check out this Tumblr site called Fuck yeah, hot wings!
For a chance to win some Beer-y tasty swag from Lewis Bear visit the host page at 30AEATS.
The beer was provided for the express purpose of this recipe by Lewis Beer Distributors.The photos are not of my actual hot wings (they looked amazing!) due to a camera malfunction — I hope to get my baby back from the shop today.
It's no secret, we love Italian food around my house — specifically, a great homemade pizza. I have perfected the art of pizza making in The GrooVy Foody household, trying out tons of dough recipes until I came across one that is, our idea, of perfection. So for my last recipe entry in Bob's Red Mill(BRM) and California Olive Ranch(COR) Tasty and Healthy New Year Challenge I decided to put that crust to the test — in a Calzone.
An Un-Whole-y Confession
Though, we prefer and mostly eat whole food, cooked from scratch in our house, I will confess, that after a busy day, I have been known to pop into Trader Joe's for pre-made doughs (in whole wheat, regular and herb), a jar of their vodka sauce, a package of nitrate-free prosciutto and some free range chicken in order to throw together my chicken, prosciutto and vodka sauce pizza, topped off with TJ's fresh-in-the-bag organic arugula. This pizza is a crowd pleaser and it's some that if you make it for guests, they will think you are something of a culinary mastermind, when indeed you just threw together some high quality, but pre-packed goods for a quick and easy, tummy pleasing meal.
Best, Quick Pizza (Calzone) Dough EVER!
But, had you just a few minutes more or a wee bit more energy, you could make your own crust and sauce (or as I do, pull some of my famous Bolo-Nessie sauce out of the freezer or grab that jar of organic sauce off the shelf at TJ's) for a truly memorable pizza experience. Not surprisingly, the best pizza crust recipe I have EVER come across for the quick and easy variety, is one by Bob's Red Mill (told you, I was a fan before they sponsored me!) TIP:they also sell a really great gluten-free pizza crust mix.
Now, there are many crust recipes on BRM's website (many contributed by fans) but let me tell which one I prefer out of all of them — it's Bob's own Quick and Easy Pizza Dough and here's why: it's quick AND easy just like it says. Plus, it has a wonderful chew to it, as well as the perfect texture for folks, who like a thin, floppy, New York style crust with a good pull to it.
But the REAL secret to good pizza dough is in the yeast — and BRM's is some of the freshest, most active yeast I've ever worked with. Just beautiful and it lasts a long while. One 8oz bag, when stored properly, can last you for months. (If you can keep it that long because once you learn how easy this great crust can be, you'll never call out for pizza or as in this case, Calzone, again.)
I used BRM's Whole Wheat Pastry Flour and COR's Arbequina Olive Oil for a Calzone that high in flavor but also packed full of fiber and good nutrition. My hubby and son love pepperoni, so we filled our Calzone with a thin layer of soft goat cheese, the nitrate-free variety of pepperoni you can find made by Applegate Farms or Hormel's new preservative-free line of products, sautéed red onion and Crimini mushrooms, and topped it with a layer of grated whole milk mozzarella. I serve this with a marinara or Homemade Bolo-Nessie sauce on the side for dipping.
QUICK & EASY PIZZA or CALZONE DOUGH
Adapted from: Bob's Red Mill Natural Foods
- 1 cup Warm Water (110°F)
- 2 tsp 1/4 BRM's Active Dry Yeast
- 1 Tbsp sugar
- 2 cups to 2 1/4 cups BRM Whole Wheat Pastry Flour
- 1 tsp Sea Salt
- 2 Tbsp California Olive Ranch Olive Oil (plus more for top and pan)
Preheat oven to 450°F. Grease pizza pan with a light coating of COR olive oil; set aside.
In a large mixing bowl, dissolve yeast and sugar in warm water — let bubble for 5 minutes. Stir in remaining ingredients. Beat vigorously 20 strokes and let rest 5 minutes.
On a floured work surface with a floured rolling-pin, roll out the dough until it is the size of the pan you will be using.
Place dough on prepared pan. Spread sauce over dough and top with your favorite toppings. Bake on middle rack of oven for 15-20 minutes. Makes one 16-inch pizza crust (12 slices).
- Tear or cut dough into 4 equal pieces. Roll out dough on floured surface or stretch and toss by hand until it is double the desired size of your Calzone.
- Fill with cheese, herbs, veggies and desired meat of your choice, keeping a 1 inch lip around the edge of the dough, filling-free so that you will be able to seal it properly. Be sure to take care not to over-stuff your Calzone and to get a nice balance of flavors.
- Next, crimp, fold or otherwise seal the edge of your Calzone with a fork along 1 inch lip all around the edge. This will ensure your filling stay tidily inside.
- Then, lightly coat the outside of you Calzone with olive oil using either a pastry brush or your hands and cut three venting slits in the top of your Calzone and place it on the prepared baking sheet.
- Bake on middle rack of oven for 12-16 minutes. Makes 4 medium-sized Calzones.
A Tasty and Healthy New Year Challenge Giveaway
Each week, the VP bloggers will challenge you to find (and use) the secret code word of the week, posted in the contest tab labeled "Virtual Potluck" on the California Olive Ranch Facebook page.
Each blogger will pick a single winner per week to receive a pack of the featured products from Bob's Red Mill and California Olive Ranch.
That's right- four weeks, 12 winners each week! That's like 48 chances to win! The more blogs you visit the more chances you have to win~ so what are you waiting for?! Let's get cooking (and eating!) A Tasty and Healthy New Year!
For more information on how you can win– visit the host page for links to the other sites!


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Road Dogg
Real Name
Brian James
Date of Birth
May 20, 1969
Place of Birth
Some further details have been released about the return of Chris Jericho to WWE in January. In order to main his character's popularity, the former world heavyweight champion prefers to not be shown on television. Jericho wants to work live events, where he can still experience the thrill of entertaining an audience and be a marketing asset at the same time. An appearance at Royal Rumble 2015 is still a possibility.
November 20, 2014
Fans got a quick glimpse of Chris Jericho this week, as the former world heavyweight champion decided to help out WWE on the European tour. Now, reports have surfaced that Jericho is going to be making his return to the company in early January, just in time to get thrown into the Royal Rumble 2015 pay per view. The belief is that he will be sticking around, so that he can get a match at Wrestlemania 31.
November 18, 2014
While Brock Lesnar is not defending the WWE Heavyweight Championship for the time being, that does not mean that he is simply just sitting around the house. In addition to working out on a daily basis, the former UFC Heavyweight Champion has been doing a lot of hunting up in Canada recently. No word yet on when his official return to WWE is, but many are expecting it to be in time for Royal Rumble 2015.
October 16, 2014
Fans of Daniel Bryan were given a degree of optimism not too long ago when reports surfaced that he would be healthy enough to make a return at Royal Rumble 2015. However, new reports are coming out that the former world heavyweight champion is still have issues regaining strength in his arms, so the timetable is said to be pushed back to Wrestlemania 31.
October 14, 2014
Management dedicates a lot of their creativity to events such as Royal Rumble 2015. With Randy Orton being penciled in for a baby face turn and a push, there are discussions going on backstage about having him do that at during the big battle royal. A potential story would have the former world heavyweight champion rebelling against the Authority and their wish to have Seth Rollins winning the match.
October 9, 2014
Every year, WWE utilizes a segment in the big battle royal to put over performers by having them dominate the competition. Luke Harper is currently penciled in as a recipient of that push at Royal Rumble 2015. The plan right now is to get fans to start embracing him as a singles performer before giving him the big credibility boost at the Rumble.
October 9, 2014
Since WWE is expanding the big battle royal to include 40 contestants instead of the typical 30, rumors have surfaced left and right about potential returns at Royal Rumble 2015. Rob Van Dam is among the list of candidates to appear in the match that night. There is a very good chance that he could do a one night only thing and wait until later in the year to make a longer return.
October 9, 2014
Since he is not scheduled to win the big battle royal, it looks like WWE wants to utilize John Cena in the main title match at Royal Rumble 2015 instead. A rematch between Cena and Brock Lesnar is now scheduled to take place at the pay per view. Management knows that they do not have a lot of credible opponents for the former UFC champion, so they are going back to the Cena well once again.
October 9, 2014
At one point in time, WWE wanted to rebuild Big Show into a main event performer, so that he can be fed to Brock Lesnar on a pay per view. There was talk of them working a title match at Royal Rumble 2015. However, it now appears that management is shying away from that idea. Instead, Show will more than likely put over Alexander Rusev, who is rapidly rising into the main event scene.
October 9, 2014
Even though he is one of the most popular and entertaining performers, WWE is planning on keeping Paul Heyman off of Monday Night Raw and Smackdown until at least January. The belief is that management does not want to draw attention to the fact that their world heavyweight champion is not around for television shows. Lesnar and Heyman should be back in time to promote Royal Rumble 2015.
October 9, 2014
Back in 2011, WWE needed a marketing gimmick for the Royal Rumble, so the company decided to add another ten competitors and brand the event as being the biggest ever. Management is going back to the well again for Royal Rumble 2015. Vince McMahon and company have decided to go with a 40 man battle royal this time around, and a lot of surprise appearances are expected.
October 8, 2014
Brie Bella recently gave WWE fans some hope when she revealed that Daniel Bryan was no longer going to need a second surgery to repair his neck injury. Many were expecting him to return by January, which happens to be the month that Royal Rumble 2015 takes place. However, reports are now surfacing that WWE is trying to see if Bryan can make his return at Survivor Series 2014 instead.
September 9, 2014
During a media interview to promote Total Divas, Brie Bella revealed that Daniel Bryan would not be needing the second surgery that has long been rumored to repair his neck injury. She stated that her husband was gaining the strength back in his right arm and could be back as soon as three months, which would enable WWE to have him make a surprise return at Royal Rumble 2015.
September 7, 2014
While a lot of fans are under the impression that his return to WWE is a certainty, Daniel Bryan is not nearly as confident. He understands his body well enough, and he has spoken with quite a few doctors on the matter. Bryan is leaving open the possibility that he may never wrestle again because of the injured neck. The former world heavyweight champion has dismissed rumors that he will be back by Royal Rumble 2015.
August 16, 2014
With his health being quite the uncertainty at this point in time, there are all sorts of rumors floating around about the return of Daniel Bryan. The latest one has the former WWE champion coming back at Royal Rumble 2015. Much of that is speculation, though, since Bryan needs to go in for another surgery, and there's no telling how his body will react to the procedure.
August 2, 2014
While it's several months away and a lot can change during that time, rumors are floating around that Roman Reigns is being penciled in to win Royal Rumble 2015. WWE really wants him to be a main event performer, and being the last man standing in the 30 man battle royal just might be the way to make that happen. The move would put him on track to headline Wrestlemania 31.
July 5, 2014
While a lot of rumors are suggesting that he is going to retire, those backstage in WWE believe that there is still a possibility that we will get another Undertaker return in the near future. Some feel that he will want to have his last match be a victory at one of the other pay per view events, such as Summerslam 2014 or Royal Rumble 2015.
April 8, 2014
Royal Rumble 2014 is barely in the books now, but Jake Roberts, who publicly campaigned for a spot in the big match, has revealed that he has started training for Royal Rumble 2015. The WWE legend feels that it would provide some closure to be able to work one final match for the company.
January 28, 2014
While he may not be on great terms with WWE officials, Mick Foley apparently is still on very good terms with a lot of the performers. A handful of them, including Road Dogg, took the time and made the effort to go watch his comedy show in Ventura. The venue is approximately 90 minutes away from the Staples Center, where Summerslam 2014 will be held.
August 16, 2014
Since the company has been releasing people left and right due to the budget cuts, there is some understandable paranoia backstage in WWE nowadays. Recently, people were under the impression that Road Dogg had been released because he was not around for a couple of the television taping. However, it turned out to be a false alarm, as the former Intercontinental Champion was simply on vacation.
July 21, 2014
The belief backstage in WWE is that Road Dogg is going to be winding down his days as an active in ring performer now that Wrestlemania 30 is over and done with. His tag team partner Billy Gunn suffered an injury during the big six man tag team match at the pay per view, so management is contemplating a scenario where they are written off of television.
April 8, 2014
At Wrestlemania 30, Dean Ambrose, Seth Rollins and Roman Reigns completely destroyed Kane, Road Dogg and Billy Gunn in a six man tag team match. The Shield captured the win over the Authority with a triple power bomb on both members of the New Age Outlaws at the same time. That led to an easy pin fall victory for the Shield at Wrestlemania.
April 6, 2014
While plans are constantly being changed throughout the week, WWE currently has Kane, Road Dogg, Billy Gunn, Roman Reigns, Dean Ambrose and Seth Rollins in the opening match at Wrestlemania 30. The belief is that the audience in New Orleans should give these guys a nice pop since all six guys are fairly over.
April 5, 2014
Since management was having trouble trying to figure out where to put everyone, a last minute decision was made to do a six man tag team match so that WWE could get Kane, Road Dogg, Billy Gunn, Roman Reigns, Dean Ambrose and Seth Rollins on the Wrestlemania 30 card. Reigns initially had a much bigger role on the pay per view.
March 25, 2014
In a sign that they still have a good amount of backstage power, Road Dogg and Billy Gunn have been pushing management to let them work with the Shield before WWE has Roman Reigns, Dean Ambrose and Seth Rollins going their separate ways. It looks like the company will be giving them that chance at Wrestlemania 30 in the Kane story line.
March 21, 2014
Management is still trying to do decide what to do with Jimmy Uso and Jey Uso at Wrestlemania 30. While there were plans initially to have them involved in a big tag team match for the championship, those are in jeopardy of not coming to fruition because of the injuries to Road Dogg and Billy Gunn. They're still guaranteed a spot on the card, though.
March 16, 2014
There are those within WWE that want the tag team championship defended at Wrestlemania 30, and the favored match involves Jimmy Uso, Jey Uso, Road Dogg and Billy Gunn. However, the chances of that happening all fall upon Road Dogg, who is currently suffering from a back injury. The Usos could be thrown into the Andre the Giant memorial battle royal if Road Dogg cannot work the tag match.
March 13, 2014
Earlier, it was revealed that Road Dogg and Billy Gunn were both banged up, so WWE opted to put the tag team championship on Jimmy Uso and Jey Uso. Word is coming out now that Road Dogg has a bad back. He noted that was receiving treatment for the injury, and there is still a possibility that he ends up working the Wrestlemania 30 card.
March 8, 2014
The Usos were given the tag team championship recently, so that WWE could help to control the hostile audience at Monday Night Raw. Another reason for the change could be the health of Road Dogg and Billy Gunn. Both guys are said to be banged up a bit, as they ended up working a lot more matches that they initially thought they would.
March 8, 2014
After winning the WWE tag team championship from Billy Gunn and Road Dogg, the Usos decided to pay tribute to their fallen uncle. Through Twitter, Jimmy Uso and Jey Uso posted this special message and picture about Umaga, who is the younger brother of their father Rikishi.
March 5, 2014
While it was heavily rumored to take place at Wrestlemania 30, WWE opted to go with the title change on Monday Night Raw instead, so Jimmy Uso and Jey Uso are your new tag team champions. They were able to defeat Billy Gunn and Road Dogg for the belts early on in the show. The belief is that it was done to help appease the Chicago crowd.
March 4, 2014
On Monday Night Raw, Jimmy Uso and Jey Uso were given a victory over Road Dogg and Billy Gunn, in order to get some heat back after losing at Elimination Chamber 2014. Apparently, WWE does not feel that it is important enough to include in the Hulu broadcast of the show this week. Despite that, the Usos are still expected to be on the Wrestlemania 30 main card.
February 25, 2014
Even though they lost at Elimination Chamber 2014, there are talks that Jimmy Uso and Jey Uso could be given a rematch tonight on Monday Night Raw. Since WWE wants it to be a special episode, they're wanting at least one title change to take place. Road Dogg and Billy Gunn could be the casualties of the creative department tonight.
February 24, 2014
Experience defeated youth at Elimination Chamber 2014, as Billy Gunn and Road Dogg were successfully able to retain the WWE Tag Team Championship by defeating Jimmy Uso and Jey Uso.
February 23, 2014
Jimmy Uso and Jey Uso are about to live out a dream, as it has now been announced that the Usos will be challenging Road Dogg and Billy Gunn for the WWE tag team championship at Elimination Chamber 2014. It was initially believed that other teams were going to be thrown into the mix as well, but it will now be a straight up tag team match.
February 17, 2014
Since WWE wants a tag team championship match at Elimination Chamber 2014, Road Dogg and Billy Gunn are assured of a spot on the card. It looks like management is leaning towards a fatal four way match. The other contestants are most likely going to be Cody Rhodes, Goldust, Jack Swagger, Antonio Cesaro, Jimmy Uso and Jey Uso.
February 16, 2014
While it appears that a push was started for Jimmy Uso and Jey Uso on Monday Night Raw, the feeling backstage is that they are simply being utilized as filler, in order to help elevate Road Dogg and Billy Gunn. WWE did not even bother including their match against Curtis Axel and Ryback on the Hulu broadcast of Raw this week.
February 12, 2014
While some fans online have taken to blaming the veteran performer for not being more careful in the ring, there appears to be no backstage heat on Road Dogg right now for the spot in the steel cage match on Monday Night Raw, where Cody Rhodes injured himself while doing a moonsault off the top of the structure.
February 8, 2014


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Celebrate Día De Los Muertos with the CSRC at this year's Los Angeles Latino Book and Family Festival, a presentation of Latino Literacy Now and East Los Angeles College.
The CSRC is pleased to present a poetry reading by B.V. (Ben) Olguín, "Towards a Critical Masculinity? Lyrical Meditations on Gender, Sexuality & Violence from Houston to Havana."
Award-winning author and UCLA alumnus Jeff Chang discusses his new book Who We Be: The Colorization of America (St. Martins, 2014).
The CSRC welcomes fiber artist Consuelo Jimenez Underwood. Underwood's work is currently on view in "Crossing Borders: Stories of Migration in Contemporary Art," an exhibition at CSU-Dominguez Hills featuring six California artists whose work explores the visual impact of immigration and migration.
An international conference hosted by the Stanford University Art & Art History Department. A free event, open to everyone.
The daughter of a Salvadoran family, Leticia Hernandez-Linares was born in Los Angeles and has been living, writing and working in San Francisco's Mission District since 1995.
Adolfo Guzman-Lopez could not have imagined the true-life stories he'd report on when he took his first journalism job in 1996.
The CSRC welcomes the authors of the first book to examine the lives of DREAMers in the wake of Obama's deferred action policy. The authors relay the real-life stories of more than 100 DREAMers from four states.
The CSRC is pleased to welcome nine artists whose work appears in "Lowriting: Shots, Rides & Stories from the Chicano Soul" edited by S.J. Rivera with photography by Art Meza, and "¡Ban This! The BSP Anthology of Xican@ Literature" edited by Santino J. Rivera.
Please join us in honoring the 2014-2015 IAC visiting researchers and scholars, graduate and predoctoral fellows, and research grant awardees in residence at each of the UCLA ethnic studies research centers.
Sonia Henríquez, from the Guna pueblo, is a leader of Olowagli, a women's organization of the Guna Yala region. She represents indigenous women in the National Council of Women of Panama.


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I need to know if I can connect my iphone 4s to three different devices. Those 3 devices are the same type devices. Those will be temperature sensors so, I have to receive the temperature from each of them. I have seent that it is possible to connect multiple devices to the iphone, but I am not sure that I can transfer normal data (temperature, GPS positions, etc. from multiple devices to Iphone 4s by using Bluetooth 4.0 (Low Energy).
Thanks for your help.


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A music montage between Belgium and Argentina. The game featured two hyped and highly fancied teams who were keen to impose their style and colour onto the game, but who's style would win out?
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Changes are coming to the weather. Watch Weather on the Nines for the 7-day forecast.
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Bright House Networks offers a variety of employment opportunities. We are searching for the best, brightest and most creative talent to join our team. We hope you will consider joining the leader in cutting edge communication technology and entertainment options.
Opportunities within Bay News 9:
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Sports Reporter-MMJ Orlando JobID#221330 Apply here
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Apr 15 2014 | 0 comment(s)
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Apr 15 2014 | 9 comment(s)
Sleep aids
are a more than <
Apr 14 2014 | 2 comment(s)
It's been all over the news.
Depending on the accuracy of the headline, you may conclude that worms live longer when exposed to glucosamine, mice live 10 percent longer when fed glucosamine or that YOU will live 8 years longer if you take the stuff.
As usual, the devil is in the headlines.
Some were pretty accurate: Glucosamine promotes longevity in worms and mice, study says (from the L.A. Times).
Apr 14 2014 | 0 comment(s)
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Apr 09 2014 | 14 comment(s)
Apr 08 2014 | 6 comment(s)
Apr 07 2014 | 0 comment(s)
Last May a cluster of liver failure was attributed to a supplement called OxyElite Pro, sold by USPLabs of Dallas.
Apr 06 2014 | 3 comment(s)
When the second working group
of the Intergovernmental Panel on Climate Change released its fifth report March
31, its unexpected emphasis on the positive may have been more than a
reflection of better efforts to deal with the impacts of a warming planet. It
may also have been smart marketing strategy.
Apr 06 2014 | 13 comment(s)
Apr 03 2014 | 0 comment(s)
Memory loss is a debilitating consequence of dementia such as Alzheimer's disease (AD), an incurable condition contributing to a progressive loss of cognitive function. But what is the cause of memory loss in AD?
Apr 03 2014 | 8 comment(s)
Apr 02 2014 | 1 comment(s)
"The gift that
keeps on taking" someone called it. It starts with a little twitching that you
think it will go away, but instead grows and soon your limbs shake, your balance
and coordination lost. Parkinson's disease (PD) affects almost 10 million
people worldwide, but many more still undiagnosed until their symptoms
emerge often years into the disease. It is also incurable.
Apr 02 2014 | 0 comment(s)
I actually did have an old floppy disk that I could use for this experiment:
Mar 31 2014 | 6 comment(s)
Mar 31 2014 | 16 comment(s)
Mar 26 2014 | 1 comment(s)
Gary Larson tapped into the universal absurd.
Charles Schulz helped us identify with the underdog in us all. And Bill
Watterson accurately represented a father's profound and boundless knowledge of
the universe, as in Calvin's dad's explanation that ice floats because, "It's
cold. Ice wants to get warm, so it goes to the top of liquids in order to be
nearer the sun." Or his explanation of relativity: "It's because you keep
changing time zones. See, if you fly to California you gain three hours on a
five-hour flight, right?"
Mar 25 2014 | 3 comment(s)
Mar 21 2014 | 7 comment(s)


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Featured RecipesThe Avocado CLT
[Cook Time: 0 min., Healthy Choice, Lunchbox Friendly, No Cook, Sandwich, Vegetarian]
Working with nutritionists, chefs, companies and other experts, the Grain Foods Foundation has put together a library of easy, great-tasting recipes for you and your family, many which can be ready in minutes.
Most Popular
The people have spoken. These are some of our most popular recipe categories as determined by your searches.
All of the recipes have been generously provided by our participating members.


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CRM Plugin for the e9 CMS ========================= It should be noted that while this plugin is intended for use in the e9 CMS, it does neither includes nor requires it. To use, add as a gem and install by running: rails g e9_crm:install Then modify the installed initializer as per your app, including the controller module in your desired controllers, with the final result looking something like this: require 'e9_crm' User.send :include, E9Crm::Backend::ActiveRecord Rails.configuration.after_initialize do [ MyFirstTrackedController, MySecondTrackedController ].each {|c| c.send(:include, E9Crm::TrackingController) } end NOTE: A few assumptions are made: --------------------------------- 1. Your app has a "User" model 2. Your app has a controller method #current_user to return the currently logged in user.
gem 'e9_crm', '~> 0.1.4'
gem install e9_crm -v 0.1.4


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Denim Debutante
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Bizarre Japanese Underwear
Lately there has been a proliferation of wacky underwear coming out of Japan. There is a anti-smoking bra, a chopsticks bra, and men's underwear that read "'kiss me deadly, crap me deadly, caress me deadly". My favorite is the bra that doubles as an eco-friendly shopping bag. Read More ›


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Updated with a modern new style, our Motorized Tie Rack is the effortless way to eliminate clutter by organizing all your ties and belts on one rack. When you need to pick out the perfect tie, just press one of the two buttons for motorized circulation to move your ties and belts forward or backwards. Extra large capacity holds up to 8 belts and 72 ties. Plus the integrated 3 LED light illuminates your ties and belts on the Motorized Tie Rack, so finding just the right style is easier than ever.
See more details
Item # 200771
The sleek modern design of this updated Motorized Tie Rack provides a modern touch to your closet while it organizes up to 72 ties and 8 belts. Press the button and your ties or belts rotate until you find just the right one for a special evening or important presentation.
• Sleek new design
• 2 button operation automatically circulates ties or belts forward or backward
• Automatically stops after 20 seconds
• Bright LED light features 3 LEDs, illuminates ties or belts, turns off automatically
• Hangs directly on closet rod
• Organizes up to 72 ties and 8 belts
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Hotel Barceló Santa Cruz Contemporáneo - Santa Cruz de Tenerife
Rambla de Santa Cruz, 116 - Santa Cruz de Tenerife1-877-662-6988
An outdoor pool and free Wi-Fi are just some of the great amenities you'll find at Barceló Santa Cruz Contemporáneo, an excellent choice for those looking for business-friendly hotels in Santa Cruz de Tenerife that are also in a shopping district.
This hotel has 2 restaurants. Guests can also enjoy drinks as there is a bar/lounge.
Free high-speed (wired) Internet access is available. Planning a meeting? This hotel has 4 meeting rooms. The lobby area has a TV so you can keep up-to-date on all the news. Other amenities include an elevator (lift) and a computer station.
Room was OK, but not impressive. Supposedly it has been renovated recently, but it...Venere Guest, Spain
These reviews have been left by customers who actually stayed at this hotel
Check Availability at Hotel Barceló Santa Cruz Contemporáneo
Breakfast at Hotel Barceló Santa Cruz Contemporáneo
A buffet breakfast is served between 7:30 AM and 9:00 AM for a fee.
Hotel Facilities at Barceló Santa Cruz Contemporáneo
- Bar
- Cafeteria
- Meeting Room
- Lift/elevator
- Internet/Email services
- TV Lounge
- Outdoor swimming pool
- Front desk - 24 hour
- Free parking
Know before you go
- Cash transactions at this property cannot exceed EUR 2500, due to national regulations. For further details, please contact the property using information in the booking confirmation.
- A resort fee is included in the total price displayed.
Check-in: after 2 PM.
Check-out: before noon.
PolicyExtra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
City tax and/or any other fees charged by the hotel
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Rollaway beds are available for an additional fee
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.
Renovation and closuresThe following facilities will be closed during the winter:
- Swimming pool
Barceló Santa Cruz Contemporáneo Hotel reviews
- June 2013
- Venere Guest
- Single traveller
- Spain
Room was OK, but not impressive. Supposedly it has been renovated recently, but it looks old fashioned. Breakfast was really excelent, first-class
Barceló Santa Cruz Contemporáneo Hotel reviews by TripAdvisor
Room Details
Book your business-friendly accommodation at the 150-room Barceló Santa Cruz Contemporáneo. Guests can kick back at the end of a busy day and enjoy 32-inch plasma televisions with satellite channels. Corporate travelers will benefit from free wireless high-speed Internet access as well as desks, safes and phones during their Santa Cruz de Tenerife visit.
Private bathrooms are outfitted with showers. Minibars and hair dryers are supplied in each room to facilitate basic travel needs. Additional comforts include air conditioning.
Accommodation Services
- Telephone
- Air conditioning
- Mini bar
- Hairdryer in each room
- Safe
- Satellite TV
- Desk
- Wireless Internet access
Distances from Hotel Barceló Santa Cruz ContemporáneoGarcia Sanabria Park - 0.3 km / 0.2 mi
Museo Militar de Almeyda - 0.5 km / 0.3 mi
Museo Municipal de Bellas Artes - 0.7 km / 0.5 mi
Teatro Guimera - 1 km / 0.6 mi
Plaza de Espana - 1 km / 0.6 mi
Centro de Arte La Recova - 1 km / 0.6 mi
Plaza Iglesia - 1.1 km / 0.7 mi
Museo de la Naturaleza y el Hombre - 1.2 km / 0.7 mi
Heliodoro Rodriguez Lopez Stadium - 1.4 km / 0.9 mi
La Granja Park - 1.7 km / 1.1 mi
Auditorio de Tenerife - 2 km / 1.2 mi
Centro Comercial Meridiano - 2.1 km / 1.3 mi
Palmetum of Santa Cruz de Tenerife - 2.4 km / 1.5 mi
Instituto de Astrofisica de Canarias - 5.4 km / 3.4 mi
University of La Laguna - 6.2 km / 3.9 mi
The preferred airport for Barceló Santa Cruz Contemporáneo is Santa Cruz de Tenerife (TFN-Tenerife North) - 9.2 km / 5.7 mi.
Distances are calculated in a straight line from the property's location to the point of interest or airport and may not reflect actual travel distance.
Distances are displayed to the nearest 0.1 mile and kilometer.
Transportation services Hotel Barceló Santa Cruz Contemporáneo
- Free parking
We have the accommodation you need, all over the world
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Home » Hornswoggle » Birthday
Real Name
Dylan Postl
Date of Birth
May 29, 1986
Place of Birth
When Brock Lesnar interrupted the birthday celebration for Hulk Hogan on Monday Night Raw last week, he went off script a bit. The former UFC Heavyweight Champion said, "Party's over, grandpa." That was not a line fed to him by the WWE creative department. Reports are surfacing that Lesnar took that jab on his own or had help from Paul Heyman in coming up with that line.
August 18, 2014
The white and black is headed back to WWE next week when Monday Night Raw comes to us live from Portland. Hulk Hogan will be celebrating his birthday on air, and he has a couple of buddies coming back to join him. Scott Hall and Kevin Nash have reportedly been confirmed for the event, and the belief is that WWE will be doing some sort of nWo reunion to boost television ratings.
August 6, 2014
Reports are surfacing about an incident between Scott Hall and a terminally ill kid with brain cancer at a wrestling convention, and it is making the former WWE and WCW star look like a really bad human being. It is being said that Hall refused to sign a birthday card for the 6 year old boy, who may only have a little bit of time left to live. Several other wrestlers took the time to do the kind deed for the kid.
July 31, 2014
"First, I don't often explain myself to no one, but I had no idea anyone got let go. I was asked to post about birthday. That's what came out. It was about my 18 year journey. I know where you live, dude. It's a small world. An apology is due. If not, well, you know me. I'll handle our business." - Mark Henry responding to Curt Hawkins about his insensitive Tweet on the day of his WWE release
June 13, 2014
A status update on Twitter from Mick Foley, where he stated that TNA wished him a happy birthday while WWE has yet do so. While the former world heavyweight champion is more than likely just playing around, there appears to be some truth in jest, as rumors have been floating around that there is backstage heat between Foley and some members of management in WWE.
June 8, 2014
A picture of the Rock proudly showing off a text message that he received from Muhammed Ali, where the boxing legend wished the WWE legend a happy birthday.
May 21, 2014
A couple of years back, fans witnessed a real life shoot incident in the ring between JBL and the Blue Meanie. Some blood was involved. Apparently, the two of them have resolved their issues since then, as JBL took to Twitter to wish the Blue Meanie a happy birthday. The former WWE stars appear to be quite cordial with one another now.
May 20, 2014
"Today would've been my dad's 99th birthday and it's hard to believe he's been gone for 10 years now. I miss my dad everyday. His humor, his simple advice, and understanding of what it took to be a man. I often think of him as I drive down Bow Trail seeing Calgary's gorgeous skyline. I feel his spirit fill my mind, my heart, and I smile at how I know both Calgary and I are somehow protected as he admires and watches over us from the heavens." - Bret Hart remembers his father Stu Hart
May 4, 2014
While he has not appeared on television for WWE in quite some time, CM Punk can still be seen from time to time on screen. The former world heavyweight champion was recently spotted at a Chicago Cubs game, where he was shown on screen, wishing Wrigley Field a happy birthday. The belief is that Punk and WWE have not been communicating.
April 25, 2014
After being heavily rumored to be leaving the company after Wrestlemania 30, Vickie Guerrero has continued to be on the road for WWE. This week, she worked the Smackdown taping. Afterwards, the wrestlers got together and threw her a little birthday party once the television taping was done. She turned 46 today.
April 16, 2014
A picture of Randy Orton celebrating his birthday with what appears to be his new girlfriend. The WWE champion was previously rumored to be involved in a relationship with JoJo Offerman, whose removal from the Total Divas cast happened to coincide with the breakup between the two.
April 2, 2014
A rather interesting picture surfaced on Instagram lately. It is a candidate image of Tara and Sarita, each of whom is wearing a pajama in the shape fo a dinosaur. Sarita recently celebrated her birthday by visiting Tara in Chicago.
March 13, 2014
For her birthday, Sarita decided to hit up Chicago and visit her good friend Tara. The two former TNA Knockouts spent quite a few days together hanging out. Sarita stayed with Tara during the trip. This picture of the two of them was taken at the restaurant owned by Tara.
March 8, 2014
Since the show was being held in Chicago, a lot of people knew that Tara was going to be visiting WWE and Monday Night Raw. However, she did not go alone this time around. Former TNA Knockout Sarita, who also happens to be celebrating a birthday this week, was also spotted in the crowd with her as well.
March 6, 2014
Through Twitter, Ashley Flair wished her father a happy birthday, and she also revealed that Ric Flair was heading down to Florida to see her. It's a big week for the developmental wrestlers as WWE NXT will be making its debut on the new WWE Network on Thursday. Both Flair and his daughter are expected to be a big part of that show.
February 26, 2014
Upon hearing about the death of Big Daddy V, who passed away after suffering a massive heart attack days after his birthday, Kane took to Twitter to post this simple message about his friend. It's a rather interesting Tweet, as Kane does not post all that often on the social media website.
February 21, 2014
Hard to believe, but TNA Knockout Gail Kim is celebrating her 37th birthday today.
February 20, 2014
An official statement has been released by WWE acknowledging the death of Big Daddy V, a longtime performer for the company. It was a simple message, stating the facts and offering condolences. As many already know, Big Daddy V passed away this week after suffering a massive heart attack a few days after celebrating his birthday.
February 19, 2014
Through Twitter, Dusty Rhodes posted this special happy birthday message to his granddaughter Dakota Runnels. She is the daughter of WWE star Goldust.
February 14, 2014
Former TNA Knockout Tara, who was known in WWE as Victoria, celebrated her 43rd birthday this week. She is now a restaurant owner in Chicago and throws quite a bit of events there for wrestling fans.
February 11, 2014
During a recent interview with Alternative Nation, Hornswoggle was asked about his backstage heat with the Rock. The WWE star revealed some details about an incident that took place when the Rock was revealed as the special guest host of Wrestlemania 27. Hornswoggle stated that the Rock confused him for a Make a Wish kid. Rock apparently tapped him on the shoulders and asked if he had a good time at the show.
August 29, 2014
During a recent interview, Jinder Mahal revealed that he was surprised by his WWE release. He stated that he and Drew McIntyre had no signs from management that they were on the bubble. Mahal noted that 3MB, which currently only consists of Heath Slater and Hornswoggle, was booked on a lot of events, so they felt that their job security was not a concern at the time. WWE, however, needed to cut cost.
June 26, 2014
For those that are wondering about the fate of 3MB after Jinder Mahal and Drew McIntyre received their release from WWE earlier in the week, it appears that the company will keep Heath Slater and Hornswoggle together. The two of them worked a tag team match over the weekend at a WWE live event in Canada. The faced Diego and El Torito in a losing effort.
June 15, 2014
During a recent interview with the Post Crescent, Hornswoggle revealed something rather interesting. It appears that a good amount of fans have turned on him, with many openly wondering why he still has a job with WWE. Hornswoggle has been taking it well, however. He states that he simply laughs it off. The widespread belief is that his job security is pretty high thanks to the upcoming release of the Leprechaun movie, which he stars in.
June 11, 2014
During a recent interview while in Wisconsin for a live event, Hornswoggle revealed the person that helped him get hired with WWE. It was actually Mr Anderson, who now works for TNA. The company was look at about a dozen midget wrestlers at the time, and Anderson convinced management to sign Hornswoggle. Finlay was also revealed as another person that pushed for WWE to sign Hornswoggle.
June 8, 2014
A status update on Twitter from Drew McIntyre, where the WWE star mocked Dean Ambrose, Seth Rollins and Roman Reigns for breaking up while he, Jinder Mahal, Hornswoggle and Heath Slater still remain a team.
June 4, 2014
A picture of WWE star Hornswoggle now that he has been shaved bald after a loss to El Torito at the Payback 2014 pay per view.
June 2, 2014
For those of you that did not watch the Payback 2014 kickoff match, El Torito defeated Hornswoggle with a flying top rope moonsault. Hornswoggle had gotten distracted by thinking that he won after pulling off the mask. Afterwards, Hornswoggle was forced to sit in a barber chair while El Torito shaved his head. Hornswoggle is now bald, and expect WWE to promote that on Monday Night Raw this week.
June 1, 2014
A video from Monday Night Raw of El Torito celebrating Cinco de Mayo with Diego and Fernando before being attacked by Hornswoggle, Heath Slater, Jinder Mahal and Drew McIntyre.
May 6, 2014
A picture of the mini announce team used by WWE at Extreme Rules 2014 during the WeeLC match between Hornswoggle and El Torito. The trio basically was a mock version of JBL, Michael Cole and Jerry Lawler, where they were respectively named JB Elf, Micro Cole and Jerry Smaller.
May 5, 2014
During the Extreme Rules 2014 kickoff match, El Torito defeated Hornswoggle. He picked up the pin fall victory after jumping off the top rope and driving Hornswoggle through the table. Miniature tables and ladders were utilized during the WeeLC match. Diego, Fernando, Heath Slater, Jinder Mahal and Drew McIntyre were all involved in the match.
May 4, 2014
Over the last decade, it has been repeatedly stated that the creative department likes to do segments that amuse Vince McMahon, and it appears that they have done that once again by pairing Hornswoggle and El Torito together in a WeeLC match at Extreme Rules 2014, where the performers will most likely work with small ladders, tables and chairs.
April 29, 2014
A post from Twitter, where WWE star William Regal expresses some remorse for attacking Hornswoggle on Monday Night Raw once.
April 24, 2014
A video of the match between El Torito and Hornswoggle on WWE Main Event this week. The company wants to have these two performers working a series of matches, so expect to see more interaction between the two of them on Monday Night Raw and Smackdown in the coming weeks.
April 24, 2014
A video of the match between Hornswoggle, who rarely gets to wrestle in WWE nowadays, and El Torito on Smackdown.
April 21, 2014
One of the ideas being tossed around right now backstage in WWE is to have Hornswoggle and El Torito wrestling one another on a pretty frequent basis. The two of them will be featured on Smackdown this week, and there could be more matches coming up. WWE had the two of them training together for a couple of weeks to ensure that the match quality is decent.
April 17, 2014
On WWE Main Event, Hornswoggle teamed up with Jinder Mahal and Drew McIntyre, which has caused some speculations to arise. Rumors over the past several weeks have stated that Heath Slater was unhappy backstage because he was not receiving a push. However, his absence on this show was unrelated, as Slater missed the show because he is heading to Saudi Arabia for a tour with WWE.
April 17, 2014
Every year, a couple of people within WWE are forced to miss the hall of fame induction ceremony because the company needs to keep the Axxess shows going. This year, Hornswoggle is going to be one of those people. He will be manning a booth while Jake Roberts, Ultimate Warrior, Scott Hall, Lita, Carlos Colon, Paul Bearer and Mr T are inducted.
April 5, 2014
A picture of Hornswoggle on a movie set with Tina Fey. The long time WWE performer has a brief role as a convict in a Russian prison in the new Muppets movie.
March 17, 2014
While he rarely gets television time on Monday Night Raw as is, Hornswoggle will certainly not be there this week, as the WWE star will be in Los Angeles, representing the company at the world premier of the Muppets Most Wanted movie. Aside from being a huge fan, he also has a cameo appearance in the film as well.
March 10, 2014


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NYLON: Supply Interruption of PA12 Could Create Havoc for Auto Industry
Wednesday, April 18th, 2012
Over 200 auto industry executives met in Troy, Mich., yesterday to find a way to resolve the shortage of a key nylon resin that is used in fuel systems.
Germany's Evonik Industries, a key manufacturer of the resin - nylon 12 - and a chemical intermediate - cyclododecatriene (CDT) - used to produce the compound, experienced a fire at its manufacturing plant in Marl, Germany, on March 31 (See Automotive NewsWire archives at www.autonewswire.net).
CDT is an intermediate used as a starting chemical for the production of laurolactam, a monomer used in the production of PA12. Evonik sells products under the brand names of Vestamid, Vestamelt, Vestosint and Vestenamer, which are used in the automotive, photovoltaic and offshore pipeline industries and require CDT. Evonik claims to be the world's leading producer of PA12 as well as CDT.
According to The Wall Street Journal, the executives that attended yesterday's meeting were divided into teams with each being assigned a task to help resolve the impending shortage that will likely last for months. Evonik has said it will take months to perform repairs to the damaged plant and production would not likely begin until winter of this year.
The situation is compounded further because Evonik was a major supplier of CDT to France's Arkema, also a producer of PA12 , and Arkema has already said that its ability to produce PA12 is severely compromised.
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Originally Posted by janitor@plugg
Since most of the staff had their lunch, I thought this Janitor would take a breather and respond to some of the questions posted over the last couple of days before returning to Janitorial duties.
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Is this 250Gb a limit an actual limit as advertised or stipulated by them? Reason for asking is that I use around 80 to 150GB per month and on Telkom I am soft capped already from around 100Gb.
Originally Posted by WoDotNant?
Back to this 250Gb threshold. Cans someone confirm the
Originally Posted by janitor@plugg
This Janitor will be leaving for his fishing trip shortly and therefor be unavailable to respond to queries on this forum as well as via email till around the middle of January 2014. Unfortunately where I am going there will be no decent signal/connectivity to even do a check-in from time to time.
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Today Mybroadband, my favourite South African website and online community, sent me an email with the announcement quoted below. They are running another one of their surveys, and rewarding users through a competition for providing their input.
Tell your broadband provider how they can improve and make you a happier customer, and stand a chance to win a Sony 10 Android tablet: http://mybroadband.co.za/vb/showthre...ovider-improve
In my quest to test drive the Cell C network, I had 3 weeks of brilliant service, followed by almost 2 months of frustration and agony due to problems with calls received from MTN numbers. These included lots of dead calls and crossed lines.
I recently ported my MTN number over to the Cell C 99c for Real prepaid package, in order to test their network coverage and stability, as well as data speeds. This is in preparation of moving our company's cellular account away from MTN the more
Updated 14-09-2012 at 09:18 AM by Saajid
Recently finally managed to cancel my Telkom landline and thought I will continue to make calls to their lines by making use of an 8ta prepaid SIM in another cell, paying just R0.65/min. Found out that you have now 8ta More and you get considerable extra free airtime on recharging with amounts from R20 upwards. So recharged 4 days ago with R50, but did not receive free airtime. So called 180 and found out you must change your tariff plan first to receive this benefit. Did this, but now on found


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- Meyers receives $100,000 grant to advance breast cancer research The PA Breast Cancer Coalition has presented $100,000 to Craig Meyers of Penn State College of Medicine. Meyers' research focuses on using the adeno-associated virus type 2, or AAV2, to kill breast cancer cells in certain types of tumors.More...
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My son has just got his first centrefire rifle , he opted for a .270 Howa 1500 , topped with a Bushnell Pro Yardage rifle scope ,,,,,he is finding ammo availability a bit limited for the lighter grained factory loads to allow him to use any of the supplied ballistic turrets ,,,anybody any advice ?
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My experience is the 270 shoots best with 130 grain bullets(ymmv).
Just walking on the edge of of my grave.
Try the Winchester XP3 130 gr. rounds they are a little pricey but shoot and preform exceptionally well.
First, welcome to the forum. When you have a minute, drop by the intro thread and say hello.
Second, congrats to your son on what should be a great rifle- and one of the best big game cartridges ever made.
Expect that the 130 gr is likely going to be favored by your rifle- you did not say what the turrets you have are for- If you can find the 130 rainers, and you need a different turret, would get that. Also good candidate for handloading.
What we have here is... failure- to communicate.
I use the Winchester Super X soft points in 130 gr. Here in the US they are about $19-$20 a box and IMHO are just as accurate and effective as the more expensive brands. As others have said the 130 gr is what you want stay away from the 150 gr they do not perform nearly as well as the 130 gr in any situation. I have put down deer, elk and bear with those bullets and never had a misfire. I would suggest these or the Remington Core-Lokt both are equally as capable as Nosler, Barnes or any other so called name brands.


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Comments Thread For: Kieran Farrell Update; Crolla Tabs Marquez To Win
Heywood's Kieran Farrell will be home in time for Sundays derby between Manchester City and Manchester United despite being taken to hospital on Friday night following his unanimous decision defeat to Manchesters Anthony Crolla at the citys Bowler's Arena. Farrell collapsed at the end of their English lightweight title fight and was stretchered from the arena before the scorecards were read, he was taken to hospital and is being kept in until Sunday.
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Holy crap, he's only 22? Man he should really get that stuff fixed and looked at before talking about boxing again. Very dangerous stuff. Im glad he's gotten better and it sounds like he will make it out of this.
With that said, I can't wait for Manchester City vs United... This is gonna be fun!
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Swelling and bleeding? At 22..not good. Take a year off and fully recover..he's lucky he's young enough to actually heal that completely but of course he won't..he'll be back to sparring and fighting before it's fully healed. At 32 I can understand not wanting to take the time off but at 22 and you think you have a long legit career ahead of you..just take the time off.
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The Avalon Theatre is open for business!
If you haven't had a chance to see it yet, join us this Thursday, November 13 from 5-7pm for Happy Hour! The bar will be open for business, so come have a drink and tour the theater to see all of the wonderful improvements.
Mark your calendars for our next Happy Hour scheduled for Thursday, December 4 from 5-7pm if your can't make it this week.
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After conquering Israel and Europe with a groundbreaking party at Madrid Pride, PAPAembarked on its World Tour on 7 October 2012 in New York City.
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PAPA: Paris – Saturday, 12 January
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