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The Smoking Goat Restaurant
- Address:
3408 30th St
San Diego, CA 92104Neighborhood:
North Park
- Cuisine:
AmericanPrice: $30 and under
The Smoking Goat Restaurant
- Dining Style: Casual Elegant
- Website: http://www.thesmokinggoatrestaurant.com/
- Phone: (619) 955-5295
- Hours of Operation:
Tuesday - Thursday: 5:00 pm - 9:00 pm
Friday - Saturday: 5:00 pm - 10:00 pm
Sunday: 5:00 pm - 9:00 pm
- Payment Options: AMEX,MasterCard,Visa
- Cuisine: Contemporary French / American, American, French
- Executive Chef: Fred Piehl
- Dress Code: Business Casual
- Accepts Walk-Ins: Yes
- Additional Details: Beer, Farm to Table, Happy Hour, Non-Smoking Restaurant, Patio/Outdoor Dining, Takeout, Wine
A word from The Smoking Goat Restaurant
The Smoking Goat is an award-winning French & American Bistro located in the heart of North Park. The meals served star in-season local, sustainable and organic ingredients and are paired with boutique wines, craft beer and/or hand-crafted cocktails. A graduate of Le Cordon Bleu Paris, Executive Chef and Owner Fred Piehl pairs his classical training with down-to-earth bistro sensibilities to create culinary creations that are rustic, imaginative, and yet unpretentious.Continued
Foodspotting photosSee all photos
Awards voted by OpenTable diners
- Diners' Choice WinnerFit for Foodies
The Smoking Goat Restaurant - Best Restaurants in North Park ›
The Smoking Goat Restaurant reviews from OpenTable diners
134 reviews since July 31, 2014
- Food4.4Service4.1
- Ambiance4.2Noise LevelModerate
fit for foodies (98)neighborhood gem (96)special occasion (46)romantic (46)hot spot (37)notable wine list (33)great for outdoor dining (24)good for groups (23)late-night find (8)vibrant bar scene (6)scenic view (2)great for lunch (2)great for brunch (1)Show More
- Excellent MenuRoroDined on 11/18/2014I've been here a couple of times now and the menu has been different each time, although they seem to keep some apps, salads and desserts which is great. The pork belly and duck have bone been perfectly cooked and presentation was great. The food has always come out withing a reasonable amount of time. The waiters were great and recommended a great wine. It's recently become a favorite restaurant.Special Features:I would recommend this to a friend.
- Excellent Food - if they had itNoSmallThingDined on 11/16/2014We had a group of four for dinner on Sunday night (7:15pm). The restaurant wasn't that busy, we were seated right away and we had a great table. The waitress was very attentive but informed us they were out of two of their entrees. One of our group ordered ice tea, she came back and said they just ran out. WTF? She did brew a cup with a tea bag and brought the then fresh-brewed tea to the table. Who runs out of ice tea? Clearly whoever was in charge of ordering food, didn't make it in. BUT the food was excellent. Two orders of short ribs, pork belly and white bean cassolet. We will be back, I think it's worth it.Special Features:I would recommend this to a friend.
- Perfection!JULIANADAKOTADined on 11/13/2014This restaurant has been on my list of places to try for ages, somehow I hadn't quite gotten around to it yet but boy will I be back soon... It was FANTASTIC. Definitely should have gone sooner. I had the nightly special for this past Thursday evening, a pork chop served on a bed of whipped parsnip puree with an accompaniment of asparagus. It was divine. The large chop was cooked to perfection and had a melt in your mouth quality that was so good I quite literally finished it down to the bone and then gnawed on that too, just get every last little morsel. Great wine list, I gave it a gander but skipped to the cocktails. I'm normally a hard liquor girl and they don't serve it but I wasn't disappointed by the North Park Negroni. Aromatic and well balanced but not too overwhelming. Notable other picks were the burrata & prosciutto salad with arugula and a balsamic drizzle and the ribeye. I snuck a bit of the ribeye and it too was cooked to perfection, served with a small salad and duck fat truffle fries. Our server was excellent, having that rare quality of always being there right when you find yourself looking for something but without hovering. Perfect anticipation and killer recommendations. He was on point. I had a delicious concoction of banana bread for dessert that had been slightly caramelized and paired with a caramel sauce including fresh banana slices and a dollop of ice cream, also excellent. Again I stole a bite of the dessert across from me, a goat cheese cheesecake with an apricot drizzle that was also a force to be reckoned with. Fab espresso, fab decor and ambiance, and a meal that was to die for. What more can you ask for? I definitely won't be waiting so long to return for a second helping. Kudos Smoking Goat.Special Features:I would recommend this to a friend.
- BeechbratVIPDined on 11/9/2014Excellent food. We got the braised short ribs, pork belly and the pear and Gorgonzola salad. All 3 were amazing!! The La Marea Mourvèdre 2012 is a perfect pairing with any of the above food items. It's light and smooth with jammy full flavored notes!Special Features:I would recommend this to a friend.
- Good food, poor servicemeltingmomentsDined on 11/7/2014My boyfriend went to Smoking Goat for our 5th anniversary, and while I loved the food and enjoyed the ambiance, I can't say the same about the service. He was barely around and hardly attentive. We had to flag him down to place our orders after his long absence from our table since being presented with the menus. We ran out of water and never had our bottle refilled. I had to flag down another waiter to tell him my food was underdone (flavors were wonderful though) because our server never checked back with us after we placed our orders. He also didn't acknowledge that we were celebrating a special occasion. I wasn't expecting anything complementary but it would've been nice for him to at least acknowledge that it was a special day for us.Special Features:
- Better than Last TimeLouieCVDined on 11/7/2014Had the beet Salad and Cassulet. Not what I am used to in So. France, but it will do in San Diego. Regards,Special Features:
- PeggyMacSDDined on 11/5/2014First ate here during Restaurant Week and was so impressed with the food that I couldn't wait to come back. Returned with two friends to celebrate a Birthday and was not disappointed! All of our meals were delicious: duck, steak, and scallops. Wonderful escargot for appetizers...love the generous order of crisp bread that accompanied for dipping in the butter. Nice wine pour and good service made the evening a great success.Special Features:I would recommend this to a friend.
- Pork BellyOpenTable Diner Since 2007Dined on 11/1/2014Couldn't resist ordering and glad I didn't.... juicy, crisp, mouthwatering....Special Features:
- Dan11Dined on 10/25/2014Excellent French food. Relatively small menu, but each item is very flavorful, very carefully done.Special Features:I would recommend this to a friend.
- Gift CertificatejavajoeDined on 10/24/2014A friend gave us a gift certificate to Smoking Goat so we used it.Special Features:
- Great price for wine and beerMikifoodieDined on 10/24/2014We had a great time sitting at the bar during happy hour. Very nice prices for drinks. The duck truffle fries were great albeit the presentation could be much better. Just thrown on a plate really detracts from the deliciousness and special flavoring the chef infused in these pommes frites. Having escargot on a happy hour menu is almost unheard of. Nice garlic butter. Snails were a little rubbery but still tasted nice. Beet salad was not memorable. Serve it with some more creative condiments, pretzel roll or brioche, better pickle and maybe even some carmelized onions. Oh, speaking of onions,l the onion soup gratinee is better left off the menu. Flavorless broth. Dinner menu is much better.Special Features:I would recommend this to a friend.
- Smoking Sweet!MarrowBonzDined on 10/22/2014Most people I know are not fans of animal innards/offal. My guess is that this is due to preconceived perceptions, including some yuck factor, rather than experience eating the meats. Their loss. But the loss is mine, too, because few restaurants serve veal sweetbreads, beef tongue, lamb cheeks. So I rarely get to savor these much loved foods, unless I make them myself, which I sometimes do, though all are relatively labor intensive. Thankfully, for my taste buds, The Smoking Goat has not been deterred from preparing a most yummy veal sweetbreads appetizer with a subtle spinach gratin sauce that I had the enormous pleasure of enjoying. Our server was excellent--as is the entire staff. I will be looking for the chef's lamb cheeks...Special Features:
- Unique food near Balboa ParkBMorDined on 10/18/2014Spent the day at Balboa Park so the Smoking Goat was conveniently close by and was highly rated by Yelp reviewers. We order two popular items from prior reviewers - Pork Belly and Duck Breast and we were not disappointed. Both were flavorful. Duck was tender and not gamey. Server was friendly, timely and helpful.Special Features:I would recommend this to a friend.
- Call for ReservationsOpenTable Diner Since 2005Dined on 10/18/2014Tried all potential times through Open Table and there was no availability except 5pm when they opened, which was much earlier than we wanted. When we arrived and all through dinner the restaurant was less than 1/2 full and they said there was plenty of room. Knowing this, I will call for reservation if Open Table can't offer time wanted. I am thinking that this potentially drives business away - we actually picked this restaurant because two others - through Open Table, were booked.Special Features:
- MediocreupsidedownluckyDined on 10/17/2014Comfortable Setting. Good Service. Specialty cocktails were weak attempt at delivering a Specialty Creation that makes you want to order another. The collective of the group was not impressed with the plates. The scallops and duck were overwhelmed by their partnered ingredients. Good Service. Won't go back.
- table for twoediblesandiegoDined on 10/12/2014i had the slow cooked porkbelly, and my friend had the cassoulet and both were absolutely incredible. The pork belly was tender and there was a lot of thought into crafting hte polenta that it rested atop. The cassoulet was very full of flavor and the beans were able to absord a lot of hte flavor of the lamb and the duck. For the appetizer we had the duckfat truffle fries that were incredible and stayed crispy. The service was quite nice. and the lighting was dim but not too dim. I only wished that they had a better selection of mixed drinks. They only had beer and wine as well as some cocktails made with sake i believe. Otherwise, everything else was delicious and the over all experience was very pleasant.Special Features:
- Birthday celebrationSoCalFoodieDined on 10/2/2014We enjoyed our restaurant week choices. The goat cheese cheesecake was the best. It was a little overpriced for the one meal of fries, gnocci and desert for $35! Also, I put in my reservations that it was for a birthday celebration specifically, nothing was ever mentioned about my son's birthday, no singing, nothing. And secondly, we waited for 30 minutes after our meal was done for the forgotten dessert to be brought to the table. The bill had already come, and been paid and I finally caught the waiter's attention who had no idea why we were waiting around, I guess. I was a little bit disappointed at the I attention to detail and the 25 min. wait for our reservation.Special Features:
- FinallyitsKCDined on 10/1/2014I've had The Smoking Goat on my list of restaurants to try and the opportunity came during Restaurant Week. Basically, it was everything that I could've imagined and more. Every single dish was delectable and orgasmic. 10/10 would do again.Special Features:
- Delish!OpenTable Diner Since 2009Dined on 10/1/2014My first time at The Smoking Goat and it was delicious! One of the best meals I've had in SD in a long time. Even though their dishes are fairly sophisticated, the price is great and the taste is out of this world.Special Features:
- Excellent experienceOpenTable Diner Since 2010Dined on 10/1/2014Wait staff was wonderful and helpful in all ways. Food was unique and the blends the chef put together were fantastic. We had the onion soup, pear salad, rib eye (perfectly cooked as ordered), salmon (nice crispy skin), apple crisp and chocolate bread pudding.Special Features:
- Cozy and deliciouscoipticDined on 9/30/2014Can't believe I haven't been here before. Everything on the menu looked appetizing! I started with the pear salad, then the salmon, and finished with the pear cheesecake, all executed beautifully with just the right balance of flavors.Special Features:
- restaurant week let downSDFoodloverDined on 9/30/2014Wait staff were impersonal and appeared bored with their clients. Request for recommendations felt more like a canned response than someone who was interested in the cuisine. The place was not busy but we were rushed and made to feel like a nuisance. The food? Well, butter isn't a seasoning but my salmon and puree were swimming in it. My meal was overly sweet and coated my mouth with fat from the butter. The goat cheese cake was lovely.
- Great service. Good food.OpenTable Diner Since 2013Dined on 9/29/2014I had high expectations for The Smoking Goat. While the ambiance was pleasant and the service was great, the food was good but certainly not amazing. The pear and bleu cheese combo was spot in but the greens were subpar. The duck was delicious but the brussel sprouts were way under done. The goat cheesecake was definitely one of a kind and my favorite part of the meal by far, but the chocolate bread pudding was missing something. Overall, I would return to The Smoking Goat to give it a second chance but I would hope the food would be improved considering the price the customer pays.I would recommend this to a friend.
- Restaurant Week offerings just oksurfmomDined on 9/28/2014I'm not sure about their normal menu but I found the Restaurant Week offerings to be just alright. I had the french onion soup which was a little bland and my husband had the escargot which also required salt to make it stand out. For dinner I had the slow cooked pork belly and my husband had the ribeye. Both were good but not out of this world. The table next to us had to return their salmon for being too watery and the gal didn't seem very impressed with the pork belly either. The desserts, however, were amazing! Chocolate bread pudding and "goat cheese" cheesecake. Waiter was nice but didn't really stand out. Ambience was cool and the chairs were super comfy. I'd be interested in trying out their regular menu.Special Features:
- YUM!OpenTable Diner Since 2014Dined on 9/27/2014Came for Restaurant week and had the grilled beet salad and Duck-fat fries. I can eat just the beet salad and fries are fries (nothing to report there). Had the Underbelly and Duck breast, both were moist. Food you close your eyes to and savor all the flavors. Finished off with Goat cheese cheesecake and apple crisp. If you like creamy cheesecake, don't hesitate to order this baby. Nothing special about the apple crisp, but still tasty. Service was great, I thought would have been too pretentious, but it's very casual with an elegant woodsman decor inside. Caution if you eat outside, you can smell the smoke from the dive bar next door but you can see the action across the street at the North Parker. Parking can be tough at peak hours.Special Features:
- Great foodFoodieCutie23Dined on 9/27/2014This was my 2nd time here. Both times I was excited to order something specific from their dinner menu and both times there was a prefix menu. That said, the food was amazing. I really can't wait to order from their dinner menu. I'll be back!Special Features:I would recommend this to a friend.
- was blown away!sami1031Dined on 9/27/2014The service and food were both the best we've experienced ever dining out. Amazing. We came in for restraunt week but will be back for sure.Special Features:I would recommend this to a friend.
- Smoking Goat - SDRW 2014tomkDined on 9/26/2014Reservation through Open Table was easy to do and worked well. Received a confirmation text the day of the reservation - a nice touch. Our table was ready immediately. All food ordered was excellent. The ambiance was interesting and the servers were attentive. This is my third time to The Smoking Goat and it has risen to one of my top restaurants in all of San Diego.Special Features:I would recommend this to a friend.
- FantasticTstylesDined on 9/26/2014The service was incredible starting from the server to even the bus-boys. The food was greatly executed. My steak was not cooked to what I ordered but was exceptional that I did not mention it to the chef. It was great to see the chef/owner at the hot plate though! One of my major perceptions of a restaurant is usually with the flatware -- the attention to detail to the flatware was flawless. I appreciate when the servers remove used/unnecessary forks/knives during service. I will absolutely return again!Special Features:I would recommend this to a friend.
- Amazing Foodmbl2014Dined on 9/25/2014Having never heard of this restaurant before restaurant week, I was delighted by the choices and the outcome of the food. The restaurant itself was clean and not to loud, allowing me to actually carry on a conversation with the person sitting across the table from me. I would definitely recommend this place and I expect to come back soon.Special Features:
- YumOpenTable Diner Since 2006Dined on 9/25/2014We went as a date night and didn't realize it was restaurant week. Their $35 restaurant week options were great and we had a great time and enjoyed the food a lot. We ordered the french onion soup (below average), duck fat fries (very crispy), snails (very garlicky), duck breast (well cooked) and the pork belly (very tender). Everything was really good.Special Features:
- Our first time at the Smoking GoattraveljunkieDined on 9/25/2014was restaurant week. What a great find. The food was fantastic and we are foodies so this is a serious comment. Young and hip, with a good bar area. You can eat at the bar or tables in the bar area which is nice. Out side dining is on the side walk but the restaurant has a nice open air feel to it. FUN!Special Features:
- Great place to eatluvfoodandwineDined on 9/25/2014Attended the restaurant for restaurant week and had a fabulous meal all the choices looked fantastic. Each of us had different dishes and they were all really excellent. Our waitress was very attentive and had good recommendations. Wine list was good and reasonably pricedSpecial Features:I would recommend this to a friend.
- OpenTable Diner Since 2009Dined on 9/24/2014I tried 3 restaurants during this year's SD Restaurant Week (2014). This was the best one!Special Features:
- Elegant Fare in a Casual SpaceAnneMacDined on 9/24/2014We had a lovely meal during Restaurant Week. My partner enjoyed the pork belly, which sat upon the most dreamy creamy cheesy polenta we had ever tasted. The greens that came with it were firm and flavorful. I had the duck breast over creamy butternut squash puree. The portions were generous and we left nothing behind on the plate. The goat cheese cheesecake with an apricot jam was light and airy, and very fresh. Parking near 30th and Upas can be challenging, but we found a nice spot just around the corner. A great night overall.Special Features:I would recommend this to a friend.
- Great place, slow serviceKayeightDined on 9/23/2014The place looked like a pintrest-hipster wall that came to life. The food was great, but main dishes felt "heavy". Service was slow, except for the check. I push both by starter and entree asside after waiting 10+ minutes for someone to come pick it up. A three course meal took almost 2 hours.Special Features:
- Good food good vibeSDsurfmomDined on 9/23/2014We really enjoyed our 1st visit to The Smoking Goat during restaurant week. The food was delicious and I especially liked the comfortable seatingI would recommend this to a friend.
- Great Dinej3ffDined on 9/23/2014The food and the ambiance the location was a great experience.Special Features:
- ABSOLUTELY A MUST!!!!grisVIPDined on 9/22/2014THIS RESTAURANT IS AMAZING!!! all we ordered was so so so good!!! definitely a MUST GO PLACE! we recommend the beet salad and snails for appetizers...Entree, the pork belly was to die for! and desert, goat cheese cheesecake! service was outstanding! great experience!Special Features:
- Delicious French Food!foodie4funDined on 9/22/2014Went here in a group of 3 for RW, the food was pretty good. The service was ok. We did discover that they have a happy hour worth checking out at another time! The gnocchi and pork belly were divine, as well!Special Features:


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The world's financial systems are more stable now, which is good for the manufacturing industry, according to MAPI's Global Outlook, July 2013. However, the global economy is still characterized by subpar growth in some regions and an inclination to destabilization depending on events. "In an increasingly interconnected world economy, everything from a banking crisis in Cyprus to various disasters in Syria and Turkey can have wide impacts," according to MAPI Senior Economist Cliff Waldman. "But over the near term, shocks are more likely to be exogenous than financially or economically endemic."
View Full Article in:Manufacturing.net
Published in Brief:

subset: commoncrawl


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MLB—Suspended Toronto minor league RHP Alan Farina (Dunedin-FSL) 50 games for a second violation for a drug of abuse.
DETROIT TIGERS—Agreed to terms with INF-OF Don Kelly on a minor league contract.
LOS ANGELES ANGELS—Agreed to terms with RHP Jerome Williams on a one-year contract.
PHILADELPHIA PHILLIES—Agreed to terms with RHP Aaron Cook, RHP Juan Cruz and RHP Rodrigo Lopez on minor league contracts.
ATLANTA HAWKS—Suspended F Josh Smith one game and fined him an undisclosed amount for conduct detrimental to the team.
ATLANTA FALCONS—Promoted Marvin Allen to national scout and Mike Potts and Sae Woon Jo to area scouts.
BUFFALO BILLS—Signed TE Joe Sawyer and DB Dominique Ellis to reserve/future contracts.
CHICAGO BEARS—Named Marc Trestman coach.
KANSAS CITY CHIEFS—Named Andy Heck offensive line coach and Kevin O'Dea assistant special teams coach.
PHILADELPHIA EAGLES—Named Chip Kelly coach.
SEATTLE SEAHAWKS—Signed WR Phil Bates, WR Bryan Waters, LB Kyle Knox, DB Ron Parker, DB Chandler Fenner, RB Derrick Coleman, TE Cooper Helfet, DT Myles Wade, WR Stephen Williams and LB Korey Toomer to future contracts.
ANAHEIM DUCKS—Assigned F Pierre-Luc Letourneau-Leblond to Norfolk (AHL). Recalled G Frederik Andersen Norfolk.
FLORIDA PANTHERS—RecalledE D Colby Robak from San Antonio (AHL).
NEW JERSEY DEVILS—Signed C Travis Zajac to an eight-year contract.
OTTAWA SENATORS—Assigned F Stefan Noesen to Plymouth (OHL).
PHOENIX COYOTES—Recalled F Chris Brown, F Chris Conner, F Rob Klinkhammer, F Brendan Shinnimin, F Justin Szwarz, D Brandon Gormley and D Chris Summers from Portland (AHL).
ST. LOUIS BLUES—Signed general manager Doug Armstrong to a five-year contract extension.
WASHINGTON CAPITALS—Assigned F Tom Wilson to Plymouth (OHL).
WINNIPEG JETS—Agreed to terms with F Jason Jaffray. Claimed RW Anthony Peluso off waivers from St. Louis.
AHL—Suspended Houston D Paul Mara three games for his actions in a Jan. 13 game against Charlotte.
ALBANY DEVILS—Announced LW Jean-Sebastien Berube was reassigned to Trenton (ECHL).
NORFOLK ADMIRALS—Released F Brandon Marino, F Jean-Michel Rizk, F Marc-Olivier Vallerand and D Kyle Bushee from professional tryout contracts. Returned D Ryan Hegarty to Fort Wayne (ECHL).
LA GALAXY—Signed MF Juninho to a multiyear contract. Agreed to terms with F Robbie Keane on a multiyear contract extension.
PORTLAND TIMBERS—Acquired allocation money from Real Salt Lake for the rights to F Robbie Findley.
FAYETTEVILLE STATE—Named Lawrence Kershaw football coach.
FORT LEWIS—Named John L. Smith football coach.
GEORGIA—Announced sophomore TB Ken Malcome will transfer to another school.
GEORGIA TECH—Named Mike Bobinski athletic director.


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I'm looking to take a 7+ day cruise and would love suggestions on favorite destinations and which cruise line to take.
I'm looking for more of tropical cruise and those for young adults (no children or seniors.) If you have and suggestions or questions please respond. Thanks!
Please advise on favorite cruise destination.
I'm looking to take a 7+ day cruise and would love suggestions on favorite destinations and which cruise line to take.
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Way too broad have a look here cruisecritic.com vacationstogo.com RCL best line for younger crowd
at affordable pricepoints. I like adventure so western Carib CA for me. Eastern Carib more beach party shopping.Check reviews on each firstname.lastname@example.com good for special needs for me in the past.Post up specifically travel likes budget others can help further.
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Cruises are very popular with seniors--so I think it may be difficult to find a cruise without them.
A friend loves Windstar, and I think that line is less appealing to seniors and families with children.
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When you say young adults, I am guessing under 30.
For that, and 7+ days, I would suggest Carnival cruise to the Western Caribbean. There will be some seniors but not as much as Princess, Hollands or Celebrity. Royal Carribbean is okay as well.
Western Caribeban typically has much younger crowd. For a "party" cruise, do the 3 or 4 days to the Bahamas. Those are the cruises filled with activities and maybe only one port call. They are typically much cheaper, and lots of young adults looking for action.
Proportionately, the seniors as a group in criues that I have been to are getting smaller adn smaller, and sometimesx, it is even more destination driven. I would say the average crowd now age between 45 to 55 and even the ship's entertainment is changing. They are doing shows that feature music from the 70's to the 80's such as Abba etc.
Windstar would be more a luxury cruise and caters to a slightly older crowd (not old old seniors, but older than young adults)
If you can elaborate on your likes and dislikes, what type of activities you enjoy, maybe we can come up with better or different suggestions.
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Thank you all for your help! I am a college student and was trying to plan a trip with some friends. We aren't that picky about the crowd, just loooking for more of a party cruise. The Western Caribean sounds more like our type. Thank you, I will look in more detail of all these.
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If you are on the West Coast, you may consider the Mexican Riviera.
For the western Caribbean cruises, be aware of those one day or 2 day cruises to Freeport. Thsoe are not what you want...
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Please feel free to expose your self to us seniors. We have a lot to offer.
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Well the so. Caribbean cruises are well worth looking into, esp. as they all tend to embark out of San Juan which by itself is great you party animal. Seriously I would check these out as well. Cheers, Larry
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We have cruised to the Caribbean eight times, seven with RCCL, once with Holland. We like the RCCL line, as there are a variety of entertainment venues and lots of activities. I would suggest you try the seven day eastern cruise with a stop in St. Thomas and St. Martin. We have also cruised on the southern route, with stops in Aruba and Curacao.
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Originally written on Larry Brown Sports | Last updated 11/19/14
Drew Gooden hasn't played in a game this season for the Milwaukee Bucks, so he has to get creative in order to keep himself entertained. Prior to Monday's Bucks game in Chicago, he offered two free tickets to the Twitter follower who sent him a picture of a Bulls jersey in a toilet. 18 minutes later, he had a winner. @drewgooden kirk hinrich twitter.com/Kruppsanity35/… — Zack Krupp (@Kruppsanity35) November 26, 2012 Gooden came through with the tickets as promised. Here you go Zack twitter.com/DrewGooden/sta… — Drew Gooden (@DrewGooden) November 26, 2012 Hopefully the winning fan is a Bucks fan, because Milwaukee won the game 93-92. I'd commend Gooden for the gesture, but not only is he encouraging jerseys to be tossed in toilets, he's also making nearly $7 million a season to do nothing. He can afford to give away a few tickets. Here was another option for Gooden, though it looks like this fan kept the jersey above the toilet water: Chest bump to Off the Bench Photo: Pat O'Neill/Twitter
PLAYERS: Drew Gooden
TEAMS: Milwaukee Bucks
TEAMS: Milwaukee Bucks
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I am disgusted with myself. 14 stone 6lb. Need to get healthy(33 Posts)
doublecakeplease Sun 21-Apr-13 20:28:45
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Do you know when YOUR body is telling you that it needs a detox?
Toxins find their way into our bodies through the air we breathe, the food we eat, the products we use, and the water we drink. And that's only half the story. Suddenly our bodies become a literal toxic waste dump, and we deal with all of the crappy symptoms that follow – and it feels like there's no way out.
But what if there is?
No matter how "healthy" we (think we) are, every once in a while, a healthy detox is just what our bodies need to get us feeling and functioning at 100%. No more struggling to get out of bed. No more headaches and mood swings. No more cravings. And no more downing triple shot lattes to keep ourselves from ripping out our hair when we realize "It isn't even 5 o'clock yet!"
Skip past the sketchy pills and misinformed diets that people use to "cleanse" their bodies (drinking JUST cranberry juice for a week, are you KIDDING me?), don't you prefer a solution that actually works?
It's time to take a peek at The Superwoman Slim Down: A Real Food Detox & Cleanse for REAL Women. If your goal is to flush the toxins out of your body once and for all with delicious, REAL food and healthy lifestyle changes, NOW IS THE TIME.
And the best part? You'll drop a few dress sizes – all in three short weeks!
If you're ready to unleash YOUR inner Superwoman, now is the time!
By signing up now, you'll be saving MORE THAN 50% OFF the original price!
Kick cravings
Sleep better
Give your metabolism a kick start
Boost your energy levels
Relieve your allergies
Lose weight, melt fat, & way more!
What's in it for you?
Three recorded training calls with Kristen to listen to at your convenience delivered over three weeks so that you are updated each week with what to do next ($300 value)
Sample Menu Plans complete with 3 meals per day & list of snacks that you can eat to keep the hunger at bay ($100 value)
Preparation Checklist with a list of suggested items to have in your fridge, pantry, and home to follow the plan ($100 value)
Recipes For Radiance Cookbook which includes over 75 delicious, whole food recipes outlined in the Menu Plan ($50 value)
Detailed Detox Guidebook with all the info and resources you'll need & more ($100 value)
Workbook and personal assessment guide that will show you how far you've come once you complete the program and help you play detective to learn if you have any food allergies or sensitivities ($50 value)
Cooking and Food Preparation Tips and Tools Guide ($10 value)
Toxin Reduction Tips and Tools Guide ($10 value)
Meal Planning and Shopping List Fun Sheets ($10 value)
A 4-Week Detox Calendar laying out every step of the program (what to do & when to do it) ($10 value)
Email support during the cleanse ($100 value)
Lifetime access to all materials, including updates for future programs ($100 value)
Bonus #1: Private Facebook community available to you 24/7 that is moderated by Kristen to ask questions (and get answers), share your insights, challenges, and experiences, and make a few new friends along the way ($100 value)
Bonus #2: Exclusive 3-video "Yoga Detox" series created exclusively for the Superwoman Slim Down by Be Yoga ($100 value)
Take a look at what Superwoman grads have to say:
"As someone who always ate healthy and exercised faithfully, I struggled with a killer sweet tooth and the famous mid-day energy slump. Once I eliminated sugar, I immediately felt more energy. Over the course of 3 weeks, not only did I kick my sweet tooth, but I lost 7 nagging pounds that wouldn't budge AND my seasonal allergies completely disappeared!
I am thrilled that I took the plunge to do this detox. I will continue to use the knowledge I have gained in my life well beyond the end of the program. I highly recommend it!"
~ Renee M., E. Longmeadow, MA, Stay at Home Mom of 2
"I believed that I could NEVER give up things like bread, soda, and sugar. I also believed that I could NEVER reach and maintain the "goal weight" I had in my head. Boy, was I wrong! This experience inspired me to take an honest look at my relationship with food and it was SO much easier than I had expected.
I learned lots of new recipes and discovered new foods. I figured out how to meal plan with good results. Best of all, I lost 10 pounds and 6 inches! I felt a dramatic reduction in my anxiety about my weight and my food intake! I made healthy eating a habit in my life, re-learning how to make good food choices.
A month later, I am still using many of the strategies I learned, and continue to lose weight. I cannot recommend this program enough! Don't be scared; Kristen will literally take you by the hand through the process. You CAN do it. If I can, YOU can!"
~ Kate B., Dartmouth, MA, Occupational Therapist & Mom of 2
"After two back to back pregnancies, keeping up with my young kids, no sleep, working full time, commuting, and eating way too many convenience meals, I was mentally and physically drained and was carrying around 5 stubborn pounds that would never go away.
This program is a new way of life and a total game changer – it taught me exactly what to put into my body to look and feel my best. During the first week alone, the number on the scale dropped every day, I was never hungry, and my energy was through the roof – what a feeling!
Not only do I fit into my pre-pregnancy jeans, I am easily fitting into clothes I wore before I met my husband, with a little room to spare! And the best part, people are noticing! I am getting compliments all the time! "
~ Alex D., Hanson, MA, Investments/Derivatives Analyst & Mom of 2
"I used to be really conscientious and on top of my food choices and, while I still ate fairly well, family life had definitely made me lazy. I felt like I was at the top of a slippery slope and I wanted to nip that in the bud before it truly became a problem.
After 3 weeks on the program, I learned a lot about food choices; what I was doing wrong, but also what I was already doing right. I felt lighter and more in control now that I was armed with the knowledge and information. I learned which foods felt good in my body and which didn't. I also learned which changes to incorporate permanently going forward. I highly recommend going through this process if you want to refine your eating habits and find out which foods may be causing your body to not feel its best."
~Laura B., Arlington, MA, Research Engineer, Blogger with A Spot of Zen, & Mom of 2
"Since my twins were born 3 ½ years ago, I had stubborn weight that I could not lose by any method (I tried them all!). This was a huge drain on my self-confidence – I just never felt "comfortable" in my own skin.
This program provided me with an incredible education about food and my body and has completely changed the way I nourish myself and my family. The Facebook group and Kristen's ongoing support was like an incredible source of inspiration and energy.
After 3 weeks, I lost 9 pounds of that stubborn weight the wouldn't budge, giving me a huge boost in confidence! I feel educated and confident going forward. Make the choice to invest in yourself. You will not be sorry."
~ Amanda L., Steep Falls, ME, Business Development Executive & Mom of 4 Year Old Twins
"I am so thankful for Kristen's program. It was high-time for this household to get back on track and kick some bad habits. After the first few days of the detox, I started to feel more balanced energy throughout the day. When I would typically have an afternoon crash, I just cruised on through without the use of an afternoon pick-me-up cup of coffee or tea. My sleep was much more restorative at night when I started following her suggestions and adhering to the easy-to-follow guidelines of the program. I awoke each morning feeling so refreshed! My clothes are fitting much better and my skin is less dry overall, and despite a particularly emotional holiday season, my mood is consistent and generally pretty good! Participating in this program helped me to stay focused on something positive instead of turning to the chocolate bar or ice cream tub – or both.
I would recommend The Superwoman Slim Down to anyone who feels like they are stuck in a rut or a bad cycle of poor decisions. Learning the ropes of how to navigate the local health food store as well as online resources for healthful food choices was huge for us. We went from buying the same old things at the store out of habit to trying new things that we now LOVE and our bodies love too!
My husband joined in the program, and I think he may just have kicked that expensive coffee habit after all, and we also tackled some de-cluttering projects around the house together as sort of another version of detox."
Kristen, seriously, thank you so much for creating an easy-to-follow, extremely supportive and positive program for busy women/people."
~ Jennifer R., Marion, MA, Interior Designer with Tapper Richards Interiors & Mom of 2
"Before the detox, I was feeling "puffy" all over the weight was creeping up. Within the very first day, the "sludge" started to literally melt. Over the next 3 weeks, I lost 7-8 lb, my energy returned, and love of life completely rebounded.
I'm looking forward to the next phase of Kristen's magic in Lose Weight, Feel Great. She is amazing and sooooo knows what she is doing!"
~ Kittie V., Pittsburgh, PA, 61 year old University Professor & Athlete (1500 meter & 5K)
"At 65, I was not feeling as good as I knew I could. I had done detoxes years ago and figured I'd give The Superwoman Slim Down a shot. After three weeks, I felt great, had lost 10 lbs., learned so much about eating healthier, and what food allergies I might have. What's most exciting is that my blood pressure dropped to normal levels after being borderline high for over a year! The habits Kristen taught us during the program have now stuck and my husband, who has diabetes, is finally ready to join me on this journey.
Kristen has been a blessing in our lives and came when we needed her the most. She has truly helped me take the next steps in the next chapter of my life – retirement."
~Carolyn M., Englewood, TN, Retired Nonprofit Management Consultant
"Prior to the detox, much of what I was eating was processed. During the program, I returned to the kitchen and began preparing real, healthy food and now, after 4 weeks, am 14.8 lbs lighter, I have more energy, my sugar cravings are gone, and I am feeling much more optimistic about my health and well-being.
I highly recommend this program for anyone who struggles with sugar cravings or any health issues. I can't wait to take this to the next level over the next 8 weeks in Lose Weight, Feel Great!"
~ Elizabeth Y., Weaverville, NC, Insurance Agent
"I was amazed at how great I felt. Not only did I lose 11 lbs, but once I kicked my daily coffee habit, I noticed a significant improvement in my digestion and elimination patterns, my energy was much better, and to my great surprise, my body odor was completely gone.
Before the detox, I was always ravenous – particularly at night, after I had eaten dinner. While on the program, I never felt hungry and it took a lot less to fill me up and satisfy me. The hardest part was giving up meat, but it was only short term and eating the right mix of plant-based proteins kept me going. This program gave me great insight into the "trigger" foods that I know now don't agree with me.
I highly recommend it to anyone looking to improve their eating habits and health or try to get to the bottom of any annoying symptoms that they're experiencing."
~ Darren B., Mattapoisett,MA, Dog Trainer with Evolve Dog Training, Firefighter, & Dad of 2
"Before doing the detox, I struggled with constant, debilitating exhaustion and a bad habit of snacking on sweets for a kick of energy, painful joints, bad breath, poor sleep, and low self esteem. I thought that in order to fix these things I'd need to starve myself, exercise all the time (which I don't have time for), and/or have gastric bypass surgery. Boy was I wrong!
This program gave me the tools, accountability, and confidence I needed to change. I now know how to prepare some really delicious and healthy foods, how to maximize my time in the kitchen, and that I am in fact strong enough to make (initially) difficult changes in my life.
In 3 short weeks, I lost 12 pounds, have better breath, less joint pains, a better quality of sleep, a renewed confidence in myself, and have kicked my sugar addiction to the curb. Even better, I've continued to lose weight effortlessly since the detox – 40 pounds and counting in 2 short months!"
~ Marie L., Rydal, Sweden, Seamstress & Mom
I started my journey of detox in hopes of feeling "cleaner", having more energy and sliding my jeans on a little easier. I honestly cannot believe where it took me! After three weeks of solid commitment to the program I am a new and better person, inside and out. I am grateful that Kristen offered this excellent program connected with her powerful guidance and endless energy and, I am grateful too, that I gave this gift to myself. With everything going on in our crazy lives there's every reason NOT to make yourself a priority. For three weeks I became a priority and I am confident that I and my family will reap the benefits forever.
In addition, not only did I detox my body, I detoxed my entire life. The clean, endless energy I had in abundance overflowed. My house, my office, and even my desktop look better! I hoped for more energy but didn't expect to be jumping out of bed at 5:10am to work out and feeling amazing energy throughout the day. My CrossFit friends even noticed the difference! Throughout the detox, my husband and I were preparing our house for a giant Thanksgiving and 12 additional sleepover guests. Thanks goodness for my detox energy, I never once felt overwhelmed or stressed!
~ Amy H., Mattapoisett, MA, Elementary School Principal & Mom of Four


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India, India, starting to play on my mind
SLOW ASHTANGA : Pattabhi Jois talked in interviews, as well as when writing in Yoga Mala, that if we had less time we should practice less asana. In my own practice time is an issue. I prefer to breathe more slowly in the asana and vinyasas, lengthening my inhalation and exhalation, "slow like the pouring of oil" as Krishnamacharya puts it in Yoga Makaranda. I like to explore kumbhaka and the occasional extended stay, in Mudras especially. I also prefer to practice, much of the time, with my eyes closed, employing internal drishti at different vital focal points and I like to introduce vinyasas, extra preparatory asana on days when they feel appropriate as well as perhaps extending an asana into more challenging, 'proficient' forms on the more flexible days, in keeping perhaps with Krishnamacharya's, Primary, Middle and proficient groups of asana rather than Pattabhi Jois' fixed sequences. I like to practice Pranayama before and after my asana practice as well as finishing my practice with a 'meditative activity'. I was first introduced to Yoga through the Ashtanga sequences and I still maintain that general structure in my main practice but I would rather sacrifice half or more than half a sequence than these other factors and perhaps practice the asana 'missed' in the following days, I still consider this to be Ashtanga, Slow Ashtanga.
I think the meaning of the dream is that you should come to Mysore next January. :-)ReplyDelete
'Come to Mysore' Karen? Does that imply you plan on being there yourself then? Be nice to be there same time as you but wont be able to consider taking a years worth of holiday ( all in one go) again, at least until April 2012. January sounds busy though, No?
'Meaning of dream'. Despite my fondness for the great Jewish poet I tend to think that if a dream has any meaning at all then it's probably that I ate too much cheese in my crepe last night.
That said, fun to play with, like astrology and tea leaves...do you think the tent looking out on the desert represented my feelings of being a lone/outside,r home Ashtangai and Sharath inviting me back into the fold was a buried yearning for acceptance?
: )
I had a Mysore dream last week. Im sure it is because of all the blogs but it was an awesome dream!ReplyDelete
You too laura, perhaps if I watch some of those old shala videos I'll get to practice there tonight.ReplyDelete
I'm going to go next January. Yes, it sounds like a busy time, but I think that'll be fun. Plus, I am bringing my daughter along so she'll be pleased to have lots of people around.
I have no idea about meanings of dreams, much as I have no idea about meanings of waking events. :-)
It'd be fun to hang out in Mysore, though! Tell the bosses to give you some extra vacation time!
'I have no idea about meanings of dreams, much as I have no idea about meanings of waking events'
Like that, if i was to get a tattoo, think that would be it.
i don't think i picked up that you have a daughter, does she practice?
January is a long way off, who knows : )
Just saw this, dont even remember what I meant by the extra space, but I am LOVING that dream you had... the 'old man shala'... so curious to analyze that dream, wish it was mine! There is definitely an old shala, oh, dont get me started! it is your dreamReplyDelete
Thanks for commenting on this Claudia had forgotten about this dream. Strange through, reading it back now I got flash backs of it, OvO's park an old man on a park bench, the tent, god that was a very real dream. Feel free interpret away, I posted it so no longer exclusively mine.
And it's January, Karen's just getting ready to leave no?
Just practiced my first straight 2nd in a long time, wasn't as bad as I expected


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Coming soon: "Underneath the Lintel"
One of the most interesting mysteries I've ever seen, "Underneath the Lintel" opens Feb. 20 at the Milwaukee Chamber Theatre – and it should be a hot ticket in Milwaukee.
The one-man show features James Ridge, who has been in Milwaukee occasionally and has been a stand-out at American Players Theatre in spring Green.
In "Underneath the Lintel," a puzzling mystery begins when a Dutch librarian discovers a surprise in the overnight return slot … a travel guidebook that is 113 years overdue! The man, who has never left his native town of Hoofddorp, grows determined to track down the offender. As he travels around the world on his obsessive search, he finds himself on a journey that not only unlocks ancient mysteries, but moves him to new revelations.
Glen Berger's "Underneath the Lintel" opened Off-Broadway in 2001 and ran for more than 450 performances. It was named one of Time Out New York's 10 best plays of 2001. It has had 150 productions worldwide in eight countries.
"Underneath the Lintel" is the final production in the "Exploring Jewish Voices" series, which is a collaboration between MCT, Jewish Museum Milwaukee and the Jewish Community Center.
MCT's 2012-13 season features two other plays by prominent Jewish playwrights: "A Thousand Clowns" by Herb Gardner and "Collected Stories" by Donald Margulies.
The three groups have partnered to provide additional education and outreach opportunities including pre-show "ViewPoints" lectures and Jewish Community Ticket performances.
"Underneath the Lintel" will be performed in MCT's Studio Theatre in the Broadway Theater Center at 158 N. Broadway. Tickets and information are available at MCT's website, chamber-theatre.com.
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Hickory Ridge
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Apartment home rentals. This is student housing for the serious and professional students, great for grad students! A quite community near campus that is affordable, located near the Cy-Ride Stop, ISU, Grocery Store, Gas and Dining. We feature all inclusive rental living. You will get free high speed internet, cable, and heat!
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- Pets allowed at Hickory Ridge
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John Calipari has assembled quite a roster with the return of Willie Cauley-Stein and the Harrison twins. In fact, there are nine potential first-rounders on the Wildcats, making UK the runaway leader for the program with the most NBA talent. How...Blog | July 16, 2014
Players to watch: Shooting guardsEamonn Brennan
This week ESPN.com will feature a position-by-position look at players to watch for the 2014-15 season. The term "shooting guard" has never been so meaningless. This is true of all of the game's positional designations; the traditional responsi...Blog | May 06, 2014
NBA - 5-on-5 panel of experts debate 2014 draft prospectsBradford Doolittle, Jeff Goodman, Chad Ford, Amin Elhassan, Fran Fraschilla
ESPN's panel of NBA draft experts go 5-on-5 and discuss the 2014 draft class. They break down Julius Randle's game and discuss the most disappointing college prospect.Story | Conversation | December 06, 2013
Gottfried: Duke is No. 1 entering 2013-14Myron Medcalf
Mark Gottfried picked an inopportune time to reload. His North Carolina State squad lost the bulk of its key pieces from last season. C.J. Leslie and Lorenzo Brown entered the draft. Richard Howell exhausted his eligibility. And former McDonald's ...Blog | July 03, 2013
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Here are five storylines I look forward to following during the ACC this season. What I can't wait to see: Will North Carolina State live up to the hype? For the past nine seasons, the conference title has been won by North Carolina or Duke....Blog | October 19, 2012
ACC: Five freshmen to watchRobbi Pickeral
Editor's note: ESPN.com's Summer Shootaround series catches up on the offseason storylines for each conference. For more on the ACC, click here. Marcus Paige, North Carolina: With Cousy Award winner Kendall Marshall now playing in the NBA, senior ...Blog | July 16, 2012
Summer Shootaround: ACCRobbi Pickeral
Editor's note: ESPN.com's Summer Shootaround series catches up on the offseason storylines for each conference. For more on the ACC, click here. 1. Expectations at NC State: The last time the ACC media picked the Wolfpack to finish first in the le...Blog | July 16, 2012
Duke Blue Devils' Austin Rivers leaving for NBA draft, sources sa...Andy Katz
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Rated 3.9 out of 5 by 748 reviewers.
Rated 4 out of 5 by Suzan88 Close to many attractions Easily accessible to Walt Disney World, Seaworld, Universal Studios & close to Downtown Disney. Clean hotel, nice pool area with full outside bar. November 23, 2014
Rated 5 out of 5 by Ike61 Great time My wife, grandson was there for him to visit the amusements parks. We stated at the resort but we were having so much fun we decided to stay two more days. We booked a two night stay and we had a great time. The only different between here and the resort was the size of the place. Everything else was just the same. November 20, 2014
Rated 4 out of 5 by PHNS625 Friendly staff I had to tell the front desk that I was an SPG card holder...no one asked. Smaller meetings rooms too noisy...they are between the restaurant and the kitchen. November 20, 2014
Rated 5 out of 5 by Gingerbard Took great care of me and my dog! I drove up here from South Florida because I was running the Disney Princess half-marathon. I was greeted at the door because I had the dog. Bard is an English bulldog and is very sociable. As soon as the lobby staff started to pay attention to him, the ham was off and running. Check-in was seamless as always and my status was recognized. I got an upgrade which was wonderful considering how crowded the hotel was. I got help up to the room because Bard's crate is heavy which was great. The front desk staff advised me to speak with the valets and bell hops to make sure Bard was walked which I did the next day. They pretty much fought over who was going to walk the dog first! I got back from a busy day at the park to find Bard completely passed out in his crate. The valets had him out most of the afternoon and I gather the office staff pitched in as well. The morning of the race, the front desk staff was nice enough to take pictures of me and my best friend in our outfits. They assured me someone would walk the dog so I didn't have to worry about hurrying back from the race. I got back from the half-marathon and even though the restaurant was closed for breakfast, someone from the front desk raced in to ask the chef for one more breakfast since I had run the race. Best post race meal in a while. While the parking is a bit tight and sometimes the pool gets rowdy at night, I love this hotel. I travel 10 - 11 months a year and know that a hotel is defined by its people and its service. Looking forward to coming back in December! October 22, 2014
Rated 4 out of 5 by Wali Friendly Hotel The hotel is suitably located to several amenities and restaurants especially to travellers without own transport. The room prices are comparable with similar hotels. November 18, 2014
Rated 2 out of 5 by ftveir Renovations renovated away everything good. I used to stay here regularyly and was looking forwards to my return. It is renovated..for the worse. New parking charges,nowhere to park for check-in (I had to park illegally).No SPG Platinum regognition. Forced to wait in a line 25 minutes for check-in and when I asked why Platinums have no line was told, "We treat everyone the same." huh.Room had bunk beds!!! For all you buinsiness tavelers and folks who travel, child-free, this was just stupid. New pool is pretty but service awful. Ignored by staff even though I was the only one at the grill.I asked for late check out but maid ignored DND sign and disturbbed me anyway. Management refused to help. Won't be back. February 29, 2012
Rated 5 out of 5 by Carl2356 Great Customer Service!!! I had a great stay at the Sheraton. I can say that the customer service here is beyond amazing. From check in to check out, my every need was met. Most of all the valet guys were excellent. No matter what the request was, they found a way to accommodate my needs. Not sure what you guys are putting in the water down there but keep it up! November 3, 2014
Rated 4 out of 5 by Sammylee Close to Disney Attractions Hotel is modern, clean with attentive staff. November 16, 2014


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- Northern Illinois to get $8.3 million for state construction projects
- Tree-lighting festival kicks off holiday season in Machesney Park
- Roscoe Boy Scout Troop's tree stand at new location
- Tips for selecting safe toys for kids this holiday season
- Prayer service for World AIDS Day Nov. 30
- Food Bank joins national #GivingTuesday movement
- Lee Hamilton: What lies ahead for Congress
- Rockford Public Schools faces $8.8 deficit, board OKs flat tax, HR chief
- Literary Hook: A holiday tradition: 'This Thanksgiving, Remember'
- Cold snap does not negate global warming
Rockford City Market announces eight additional vendors
From press release
The Rockford City Market has approved eight additional vendors for the inaugural season, bringing the total number of vendors to 16. Additional applications are still undergoing approval. The following merchants will provide coffee, smoothies, artwork, wines, corn, gifts and beauty products:
→ JavaMania Roastery
Espresso, smoothies, coffee
→ Kurt Erickson Photography & Design
Original artwork
→ PRP Wines
Wines by the bottle
→ Twin Garden Farms
Sweet corn
→ Very Cute
Headbands, hats, pins and such
→ O'Fallons
Fresh flowers
→ Burlap Works
Purses, pillows, accessories all made from recycled coffee sacks
→ Wood Fire Brick Oven Pizza
Brick oven pizzas made on-site
Applications for additional vendors will be accepted throughout the market season. Anyone wishing to become a vendor or performer must submit a completed application to the market manager and go through the approval process ensure a variety of goods and performance types at the market. Applications can be found on the market Web site at www.rockfordcitymarket.com or by contacting the market manager at (815) 964-4388 or firstname.lastname@example.com.
All vendor booths are 10-foot-by-10-foot spaces and are rented at the seasonal rate of $500 per booth or $250 for a half-season (10 weeks). For the inaugural 2010 market season, the first booth space is free for the season. The market requires a $100 refundable deposit to ensure consistent attendance. A five-week farmers' season for local food producers is also available.
Rockford City Market will take place from 3-7 p.m., Fridays, from June 11-Oct. 22 along Water Street in downtown Rockford, between State and Jefferson streets. The market will include local growers and vendors who sell natural products, including vegetables, fruit, eggs, meat, cheeses, flowers, herbs, baked goods, wine and healthy snacks, as well as artisans and vendors with unique offerings and performers within a 150-mile radius of the Rockford Region are encouraged to apply.
Rockford City Market is a collaborative effort of several agencies, including the Rock River Development Partnership, On the Waterfront, Inc., Rockford Area Convention & Visitors Bureau, River District, the City of Rockford and the Rockford Area Economic Development Council.
From the June 9-15, 2010 issue


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Liron Peleg-Hadomi
Global Leadership Awards
Liron Peleg-Hadomi is a community organizer in Israel. She began coexistence work when she was a student, with the organization Ossim Shalom (Social Workers for Peace). Over the last 10 years, she has worked with NGOs committed to strengthening relations between Jews and Arabs in Israel through community work, leadership development and networks.
Liron was co-director of the Galilead Program, developing Jewish-Arab leadership in the Galilee. She's now a teacher and supervisor of social work students doing community work at Tel Hai College. She is also the coordinator of Lead Haifa, where she engages leaders from the private sector, civil society and the Haifa municipality on issues of personal development, joint learning and various fields of social change.
In 2007, along with a delegation of Jewish and Arab women from Israel and participants from South Africa, Liron was invited to Northern Ireland to take part in the Vital Voices Peace and Prosperity program. While there, she met Noha Khatieb, an Arab educator, with whom she became fast friends. Together, they began to navigate the roadmap others have used in the elusive search for peace.
Engaged in similar work, Liron and Noha had never met before the Peace and Prosperity pro


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The Top 10 In Action Sports
01It Has Killed Five People, But This Monster Wave Looks Pretty Different Beneath The Surface…
02How To Be A Slightly Less Sh*t Surfer
03This Is What Happens When You Take A Bike On A Bungee Jump
04The Biggest Underground Bike Park Ever Is Opening Next Month... And It Looks Insane
05What's It Like To Wakeboard Behind A Million Pound Ferrari? This Guy Gave It A Go...
06This Australian Ski Edit Is One Of The Best You'll See All Year...
07GoPro Are Giving Away $20,000 To Whoever Rides The Best Line This Winter…
08This Crazy Theme Park Lets You Swim With Man-Eating Crocodiles
09Win a North Face Thermoball Jacket
10These 10 Things Will Get You Stoked For Winter Mountain Biking...
Old Footy
Back in the day of film we use to shoot a ton of Digi footage with our cameras. A ton of it got used in the video and some didn't. Heres a fun little edit I put together of some shots from over the years that I found on my computer. Enjoy!
What Do You Think?
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Home » Sports » Hockey
Cardinal-elect to Trinity students: "I am a Pioneer"
Richard Dion, pastor at St. Anthony Parish, talks with Cardinal-designate Gerald Lacroix, who Skyped from Florida with Trinity High School students on Tuesday in Manchester. (Thomas Roy/Union Leader)
Students cheer as Cardinal-designate Gerald Lacroix, skypes from Florida with Trinity High School students, on Tuesday in Manchester. Thomas Roy/Union Leader
Kasie Bourque and Joseph Lamontagne speak about talking with Cardinal-designate Gerald Lacroix, who skyped from Florida with Trinity High School students, on Tuesday in Manchester. Thomas Roy/Union Leader
In fact, the response was so enthusiastic that it loosened the power cord to the projector, causing a momentary loss of the Lacroix video feed. Lacroix obviously enjoyed being back at Trinity, if only in a digital sense.
Next month, Lacroix is scheduled to travel to Rome, where he and 18 others will be formally elevated to cardinal.
"I didn't apply for this job. Believe me, I have enough work," Lacroix said.
If the Catholic church continues in the direction it has under Francis, they could very well see a Pope Gerald one day, said Kasie Bourque, a senior.
Bourque noted that Trinity has a wall in the gymnasium that recognizes students who have gone on to become professional athletes. "To add a cardinal to it is so Trinity," she said.
|NH Angle >> Human Interest
0 NH author Jodi Picoult: 'It's really hard to love America sometimes'
0 HuffPo: Boomerang UFO zigzags over NH
0 Racing lawnmowers on NH's frozen lakes and ponds
0 Hiking once saved this Cambodian refugee's life � and now it's his therapy
0 Boys & Girls Club plans to merge into Concord clubs
0 The Federalist - Drew Cline: How dare the royals give American media a dress code
0 N.H. Humane Society vet denies castrating animals without proper anesthesia, killing others
0 Video: Rabbi Susan Silverman meets adopted son; NH native a sister of comedian Sarah Silverman
0 Batmobile found abandoned in NH field expected to fetch $500K
Most Read
NH couple hit slot for $2.4m in Las Vegas
Six-year-old cancer patient inspiration for other; family receives donation from police organization


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They play the Rolling Stones, Eric Clapton, The Eagles, The Who, Mamas & the Papas, Tom Petty, The Beatles, Cadence Clearwater Revival, Cream, Cat Stevens, Bob Dylan, Bruce Springsteen, Kenny Loggins, Neil Young, Crosby, Stills & Nash, CSNY, America, Elton John, Santana, James Taylor, Johnny Cash, Fleetwood Mac, CCR, Canned Heat, Simon & Garfunkle, Jethro Tull, Doobie Brothers, Steppenwolf, Jefferson Airplane, and many more!
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Woodstock Mud is here to save your next event from monotony! We bring authentic spirit, professional musicianship, and true harmony to Classic Rock Songs just the way you remember them! Our passion for the sounds of the 60's & 70's is unmatched! But you be the judge! Listen to us here, browse around, and get to know Woodstock Mud!
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The MOST REQUESTED CLASSIC ROCK BAND in Southern California brings songs from the 60's & 70's to life, just the way you remember them! Woodstock Mud captivates audiences with their intricate three-part harmonies, inspired song list and excellent musicianship. According to Roger Varian, (President of Artist Integrity Music) Woodstock Mud is one of the best musical partnerships in California, & states that his friend, David Crosby, "Would be proud of you guys!" Woodstock Mud & their members play classic tunes from the 60's & 70's - including classic rock, southern rock, tributes & covers. Playing throughout San Diego, Orange County, Los Angeles, Monterey, Laguna, San Fransisco, Las Vegas, & more - at truly iconic events & venues over their 20 years together. Their members have toured with The Young Americans, and gain popularity by playing classic hits note for note from legendary artists like Led Zeppelin, The Eagles, Cream, The Grateful Dead, Aerosmith, Crosby, Stills and Nash, The Rolling Stones, Stevie Ray Vaughn, Eric Clapton, Metallica, The Black Crows, The Allman Brothers, Lynard Skynard, Elton John, Jimi Hendrix, Bob Dylan, James Taylor & hundreds more! Woodstock Mud provides lively and fun entertainment for Clubs, Private Parties, Charity Fundraisers, Corporate & Military Events, Weddings, and all types of social functions. This 5-piece band's repertoire has music to satisfy any event size or crowd demographic. With rich harmonies and incredible musicianship, Woodstock Mud brings to life favorite songs from the 60's & 70's, just the way the audience heard them for the first time! Woodstock Mud uses high end professional equipment and will provide you with the very best stereo audio sound quality available, and always at the right volume level for the comfort and entertainment of your event. Woodstock Mud can also provide continuous music for the entire evening, without the need to hire a DJ for non-stop music between sets. If you would like to video or record your event, or just rent some top of the line sound gear - Woodstock Mud can help with that as well! Make your next event as memorable as Woodstock - with Woodstock Mud!
Classic Rock of the 60's & 70's
WHEN: An Acoustic Winter Holiday Sun. Nov. 23rd 12-4:30 pm
WHERE: Laguna Beach, CA Main Deck Stage
WHO: Sawdust Winter Fantasy 2014
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WHEN: Sat. Dec. 13th
WHERE: Burbank, CA, Tree Stage
WHO: PRIVATE Holiday Party
Coming SOON!
Meet The Members of Woodstock Mud!
WHEN: This Sat. Nov. 22nd 12-2 pm
WHERE: Perry Ford in Poway 12740 Poway Road, Poway, CA 92064
Holiday Teddy Bear Drive w/ 105.7 MAX FM


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Following these steps will speed up the application process.
Application deadlines are November 15 for a Spring Phase I and April 15 for a Fall Phase I. Apply early to ensure you get the section you need or want (when 2 sections are available).
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WORCESTER - A Fitchburg man voluntarily consented to a search of his apartment last year that led to the seizure of his computer and possession of child pornography charges being lodged against him, a judge has ruled.
Christian M. Darby, 36, of 214 Water St., Apt. 1, was arrested Feb. 7, 2007, as a result of an investigation by state troopers assigned to the Massachusetts Internet Crimes Against Children Task Force into the availability of child pornographic images through a peer-to-peer online network. After identifying a computer in Fitchburg that had allegedly been used on Dec. 19, 2006, to offer to share images believed to be child pornography, investigators obtained a search warrant for an apartment in a multifamily dwelling at 214 Water St. in Fitchburg that was owned by Mr. Darby.
Mr. Darby also ran a pizza shop on the ground floor of the building. The business has since closed.
State police interviewed the occupants of the apartment for which they had the search warrant and found no evidence of child pornography after searching their computers on Feb, 7, 2007. The residents told police, however, that Mr. Darby, who lived in another apartment in the building, was allowed to access their network account from his computer through a wire running into the landlord's apartment.
Police said they questioned Mr. Darby and he consented to a search of his computer. That search led to the seizure of the computer, the issuance of another search warrant authorizing police to view its contents and the arrest of Mr. Darby, who is awaiting trial in Worcester Superior Court on two counts of possessing child pornography.
Through his lawyer, Leonard J. Staples, Mr. Darby filed a motion to suppress the evidence against him, claiming the search and seizure were illegal and that police used "deception and coercion" to get him to sign a consent form.
Assistant Attorney General Matthew J. Shea said in his written opposition to the motion that the warrantless search was lawful because Mr. Darby consented to it "freely and voluntarily."
In an affidavit accompanying the motion, Mr. Darby said he and his brother, Aaron, who lived with him at the time, initially told investigators they would not consent to a search of their apartment.
Mr. Darby alleged in the affidavit that police then advised him they had a warrant to search the premises and that it would be in his best interest to cooperate. Mr. Darby testified at a Feb. 6 hearing on the motion that he believed the troopers were investigating the possible theft of Internet services when he later signed the consent form.
Judge John S. McCann, who presided over the hearing, denied the motion in a March 4 ruling. The judge found that Mr. Darby's consent to search was "voluntary and freely given." Judge McCann further found that police did not mention the search warrant they had for the neighbor's apartment, that they told Mr. Darby their investigation related to child pornography and that the consent form signed by Mr. Darby "explicitly stated that the defendant had the `absolute right to refuse to give (his) consent.'"
Mr. Darby, who is free on $1,000 cash bail, has pleaded not guilty to the charges against him. His case has been continued to April 10.
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|Telegram & Gazette (Worcester, MA)
|Mar 21, 2008
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Makes enough for 2 crusts
Ingredientsadd to shopping list
- 2 2/3 cups all purpose flour
- 2 tablespoons sugar
- 1/2 teaspoon salt
- 1/2 cup chilled solid vegetable shortening, cut into small pieces
- 1/2 cup (1 stick) chilled unsalted butter, cut into small pieces
- 1 large egg
- 3 tablespoons (or more) ice water
Combine flour, sugar and salt in processor. Using on/off turns, cut in shortening and butter until mixture resembles coarse meal. Beat egg and 3 tablespoons water in small bowl to blend. Add to flour mixture. Process until moist clumps form, adding more water by teaspoonfuls if dough is dry. Gather into ball. Divide in half. Flatten each half into disk. Wrap in plastic; chill 1 hour. (Can be made 1 day ahead. Keep chilled. Let dough soften slightly at room temperature before rolling.)