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Index -> Mind & Body -> Mind & Body Articles -> Miscellaneous
Mind & Body Articles Home
20 Fall Superfoods That Take Off the Pounds Pages: 2 3 4 5 6 7 8 9 10
Fill your plate with these nutritional superstars. They can help ward off extra pounds as you navigate tricky tailgates, trick-or-treaters, and holiday buffets.
8 Foods That Relieve Stress Pages: 2 3 4 5 6 7 8
The next time you're feeling anxious and on edge, calm your nerves by eating foods that have been shown to help melt away tension. (PS: You're going to love the last one!)
12 Foods That Naturally Whiten Your Teeth Pages: 2 3 4 5 6 7 8 9 10
We've all been told to avoid red wine, dark berries, and black coffee in our quests for pearly whites, but what about foods that actually brighten your smile? Try these natural solutions for a brilliant beam.
The Healthiest Party Food Picks for Every Situation Pages: 2 3 4 5 6 7 8 9 10
Enough with the guilt! Just follow these experts tips to healthfully navigate your hors doeuvres options.
12 Foods You're Eating Wrong Pages: 2 3 4 5 6 7 8 9 10
If you're not preparing them in certain ways, you may be missing out on key nutrients.
25 Things That Will Keep You Young Pages: 2 3 4 5 6 7 8 9 10
Wishing for the fountain of youth? You many not need it. We've rounded up real-women secrets, tried-and-true beauty tips, and the latest research to help you fight aging.
10 Spices That Reduce Belly Fat Pages: 2 3 4 5 6 7 8 9 10
Kick your metabolism into high gear by adding these flavor boosters to your favorite meals.
The 25 Best Snacks for Weight Loss Pages: 2 3 4 5 6 7 8 9 10
Four nutritionists share the small bites that pull their own weight in the dieting department so you dont have to.
Crush the Candy Competition This Halloween Pages: 2 3 4 5 6 7 8 9
As soon as you flip your calendar to October, it seems that candy is everywhere. And though we know that we should probably just step away, we're only human. But whatever you're craving, there is a better choice, say our experts.
15 Ways to Turn Off Hunger Pages: 2 3 4 5 6 7 8 9 10
Fewer cravings? No more rumbling tummy? We can definitely get on board with that, especially because these foods won't leave you feeling deprived.
10 Foods That Are Wreaking Havoc on Your Gut Pages: 2 3 4 5 6 7 8 9 10
Looking to rev up your metabolism and boost your immune system? It may come down to avoiding certain foods that are feeding the "bad" bacteria living inside your belly.
How to Get Pregnant
Trying to get pregnant? Our guide gives you the lowdown on baby-making -- from the latest research to time-honored advice you can, in fact, forget.
Will Eating More Fat Get You Skinny? Pages: 2 3 4 5 6 7 8
If it's the good kind, yes.
10 Sneaky Sources of Sugar to Avoid Pages: 2 3 4 5 6 7 8 9 10
It's been confirmed sadly, sugar is the devil say recent, incontrovertible findings. Clear out these sneaky, every day sources in favor of the occasional really-worth-it splurge.
10 Foods That Turn On the Calorie Burn Pages: 2 3 4 5 6 7 8 9 10
Whether you're looking to drop a few pounds or make a bigger change, adding these foods to your diet will shift your metabolism into overdrive.
6 Awesome Ways Your Body Gets Better With Age Pages: 2 3 4 5 6
While you're busy stressing over that one gray hair, you may miss some of the subtle shifts that make getting older a good thing. It's time to celebrate!
How to Beat Bloat in 24 Hours Pages: 2 3 4 5 6 7 8 9
These tips will get you a flat belly in no time.
20 Tricks to Speed Up Your Metabolism Pages: 2 3 4 5 6 7 8 9 10
Whether you're trying to shed some lbs or just stay fit, these tricks to increase your metabolism will help you reach the finish line even faster.
10 Foods to Eat So You Never Have to Diet Pages: 2 3 4 5 6 7 8 9 10
These powerhouse foods help keep unwanted pounds at bay, and it has nothing to do with counting calories and fat grams.
10 Foods Skinny People Eat Every Day Pages: 2 3 4 5 6 7 8 9 10
Stock your kitchen with these go-to eats and you'll slim down--no huge effort required.
3 Effective Treadmill Workouts You Can Fit Into Your Crazy Schedule
Theyre making a comeback as tools to help you drop pounds fast--especially with these fun and super-effective routines.
"What I Finally Realized It Means When You're Feeling Fat"
Isabel Foxen Duke spent most of her life in battle with food until she figured out that the answer had nothing to do with what she put in her mouth.
10 Foods That Fight Belly Fat Pages: 2 3 4 5 6 7 8 9 10
If you feel like you're eating all the right stuff, but to no avail, your microbiome, the newly discovered ecosystem of bacteria living in your gut, may be out of whack. Fuel it and you'll improve digestion, beat bloat, and boost your metabolism.
The 9 Habits of Naturally Thin People Pages: 2 3 4 5 6 7 8 9
How do they do it? What's their secret? How do they never seem to fluctuate? They've developed these healthy food and fitness behaviors--and you can too.
10 Smart Food Swaps for Faster Weight Loss Pages: 2 3 4 5 6 7 8 9 10
We asked two nutrition gurus for simple dieting shortcuts that make the scale creep downno willpower required.
9 Easy Ways to Have A Great Girl's Night Out Without Cheating on Your Diet Pages: 2 3 4 5 6 7 8 9
It's finally ladies night! With these easy swaps, you can have all the fun you want without feeling like you've done any damage.
8 Summer Foods That Can Sabotage Your Beach Body Pages: 2 3 4 5 6 7 8
When you order funnel cake or an ice cream sundae, you know what you're getting yourself into. But these seemingly healthy warm-weather staples might also make your jeans a little tighter if not consumed in moderation.
9 Summer Activities That You Can Do For Free Pages: 2 3 4 5 6 7 8 9
Mother Nature provides lots of summer fun absolutely free. We've found her some competition. These giveaways and freebies will keep you and your wallet on vacation all the way to fall.
10 "Healthy" Foods That Are Worse For You Than a Cheeseburger Pages: 2 3 4 5 6 7 8 9 10
Dieting is hard enough without being misled by these supposedly good-for-you items. Steer clear.
What Does It Really Mean to Eat Clean? Pages: 2 3 4 5 6 7 8 9
Every nutritionist, health-food guru, and trendy restaurant is throwing around the term--and for good reason. Its among the most effective and certainly most sustainable ways to get your best body. You can do it!
25 Foods That Banish Bloat Pages: 2 3 4 5 6 7 8 9 10
Add these staples to your diet for a flatter tummy.
The Ultimate 7-Day Clean Eating, Delicious Weight-Loss Plan Pages: 2 3 4 5 6 7 8 9
This is how you always promise yourself you'll eat in summer: lots of fresh produce, lean proteins, whole grains, minimal refined sugar. And you'll actually do it, thanks to our absolutely easy plan.
The Best Diet Secrets From New Celeb Moms Pages: 2 3 4 5 6 7
Sure, they have good genes and a lot of help, but now, so do you. Celeb trainers and nutritionists reveal the post-pregnancy weight-loss strategies that work for real people, too.
If You See the Word Detox, Runand 5 Other Diet Claims Never to Believe Pages: 2 3 4 5 6
If it sounds too good to be true, it probably is.
REDBOOK Reads: The Headmasters Wife
Thomas Christopher Greene's poetically written thriller holds the suspense from start to surprising, poignant conclusion.
REDBOOK Reads: Q&A With Thomas Christopher Greene
The author shares the tragedy that inspired his new novel, The Headmaster's Wife, and how a literary meditation on marriage evolved into a total page-turner.
5 Grocery Shopping Habits That Screw Up Your Weight
But not if you put on your food-buying game face. Here's how.
10 Foods That Burn Fat, For Real Pages: 2 3 4 5 6 7 8 9 10
Sure, a little spice might speed up your metabolism a notch, but these eats help get your whole body into balance for weight loss that lasts.
Exactly How To Beat a Nasty Case of the Mondays
Daylight Savings Time is no match for you.
REBDOOK Reads: You Should Have Known
Jean Hanff Korelitz's fifth novel is a tightly-wound page-turner in which life-altering revelations unfold at a perfect pace, forcing its protagonist to face a series of ugly truths about the man she married.
REDBOOK Reads: Q&A with Jean Hanff Korelitz
The author of You Should Have Known talks sociopaths, female vulnerability, and the not-so-obvious thing aspiring writers must do.
5 Diets Top Nutritionists Recommend Pages: 2 3 4 5
They're healthy and well-balanced, and they help keep those stubborn pounds off for good. Bottom line? Tried and true is the new black.
On Mastering the Master Cleanse (Or Not)
Flooded by juice cleanses at every turn but unwilling to spend hundreds of dollars for days of not eating, one mom went retro and gave this old-fashioned detox a shot.
Why Its Time to Give Up Low-Carb Diets Once and for All
With Paleo as the most-searched diet of 2013, it's not just about Atkins or South Beach anymore. But T. Colin Campbell, Ph.D., author of the new book, The Low-Carb Fraud, says giving up grains and more does way more harm than good.
15 Everyday Foods That Supercharge Your Metabolism Pages: 2 3 4 5 6 7 8 9 10
Bonus: They may already be in your fridge. Double-bonus: We've got the info, short and sweet.
9 Secret Calorie Bombs Lurking in Your Diet Pages: 2 3 4 5 6 7 8 9
They might sound healthy, but hold on just one second.
6 Reasons to Fall in Love With Fiber (Yes, Fiber)
Fiber controls cholesterol, reduces cancer risk, and helps you lose weight.
9 Rules Every Good Diet Follows Pages: 2 3 4 5 6 7 8 9
Whether you're cutting carbs or counting points, keep these healthy principles in mind.
The One-Week Couples CrossFit Workout
This routine, designed and demonstrated by the couple, is full of high-intensity, power-based exercises, which are super-effective at burning a lot of calories in a short period of time.
9 Habits That Slow Down Your Metabolism Pages: 2 3 4 5 6 7 8 9
If you really want yours firing in high gear, watch out for these sneaky saboteurs.


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Sara Ver-Bruggen - 31 May 2011
Australian firm Dyesol is one of five international recipients offered subsidies as part of a ¥2.5 billion (€21 million) programme led by the Ministry of Economy Trade and Industry (METI) in Japan.
Supported by METI, Dyesol will establish a materials integration centre in Asia. The centre will build on the company's existing R&D relationships with research labs in Japan, and result in materials with improved and enhanced performance, as DSC technology scales up in the coming years. IP generated by the centre will be made available to Dyesol's industrial partners around the world, such as Tata Steel in the UK.
The R&D centre, anticipated to be up and running by the end of 2012, will also position Dyesol to enter collaborative industrialisation projects with Japanese corporations supplying the consumer electronics market, or components for it.
For the Japanese government, the 'the Subsidy Programme for Promoting Asian Site Location in Japan' supports the establishment of new high-value-added sites in Japan, projected to have a significant impact on the Japanese economy.
'Projects were judged based on their uniqueness, added value and potential ripple effects on the Japanese economy, as well as on their overseas locational competitiveness,' according to METI.
Dyesol has many ongoing partnerships around the world to commercialise its DSC materials, in applications ranging from consumer electronics to building-integrated photovoltaics.
However the majority of its collaborations are in Japan, which is widely recognised as the centre of DSC technology. Dyesol's Japan-based partners include Merck, a subsidiary of the German chemicals producer, which is investigating non-volatile electrolytes.
Consumer electronics brand owner Sony has established a DSC programme for several years, incorporating Dyesol's materials. The company views DSC as a promising next-generation solar cell technology and part of its long-term strategic move into green tech. In August 2010 Sony announced a prototype DSC module with a power conversion efficiency of 9.9%.
Sony faces increased commercial rivalry in the consumer electronics industry from South Korean companies such as Samsung and LG, as well as Chinese companies, and is investing in emerging technologies such as DSC to enhance its competitiveness. Other notable Japanese DSC technology R&D efforts include Fujikura's work with the Tokyo University of Science.
Work on the R&D centre will start in July 2011.
A joint academic team has reported raising the conversion efficiency of thin film polymer solar cells to 10.8% through carefully controlling the temperature used in their fabrication
The latest premium content for +Plastic Electronics
Heliatek has installed glass panels faced with its own transparent organic photovoltaic (OPV) HeliaFilm on the façade of its headquarters building in Dresden
A total of €18 million has been raised by German organic photovoltaic (OPV) pioneer Heliatek to fund the next phase of its expansion
Opened on 3 September, the BASF innovation centre will employ 40 researchers and be located at Sungkyunkwan University (SKKU)
Dyesol will gain access to Tata Steel's distribution network in the UK under an agreement between the two companies announced on 10 October
Published by Smithers Apex. Find out more at www.smithersapex.com
© 2014 Smithers Information Ltd
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text: The following represents disclosure information provided by authors of this abstract. The ASCO Scientific Program Committee has reviewed all presenting author disclosure reports, identified potential conflicts of interest, and implemented strategies to manage those areas of conflict, where appropriate. All relationships are considered self-held and compensated unless otherwise noted. Employment/Leadership relationships are considered compensated employment unless otherwise noted. L = Leadership, U = Uncompensated, I = Immediate Family Member, B = Both Myself and Immediate Family Member, Inst = My InstitutionA randomized, double-blind placebo-controlled phase II study of FOLFOX with or without GDC-0449 (vismodegib) in patients with advanced gastric and gastroesophageal junction carcinoma (NCI 8376).D. J. CohenNo relevant relationships to discloseL. LiebesNo relevant relationships to discloseR. XuNo relevant relationships to discloseN. TakebeNo relevant relationships to discloseJ. A. SparanoConsultant or Advisory Role - Genentech


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Norway X Reader: Shimmering Dawn Lukas brought down his palm upon her shoulder, which gave the girl a jolt in her skin as she shivered against the frozen earth. Winter was brought in by the winds, wrought with bitter cold nights, and chilly mornings that were meant to conflict with her choice of a light cardigan of delicate fabric. She was lost in the dawn; (Eye Colour) eyes blinking through the lazy, morning fog like a lighthouse upon the hills gazing down across the misty waters below.
Illuminated by the gorgeous rays of sun, (Name) was warmed from her shivering state. Her lovely figure no longer shaking from the irritable chill on her fragile bones. And she looked to Lukas fondly with a gentle smile on her innocent face.
"Lukas, aren't you cold?" She asked softly with a glance over his petite shape. He noted her concern, but shrugged it off as if it were meaningless as a question. He was commonly cold; Lukas often complained of a chill when t
Wetting the Bed - Spain X ReaderAuthor's Note- No, this is not a Spain x Child!Reader. This is a Spain x Teen!Reader. With that said… without further ado…
You clutched your pillow tightly as fantasies danced about in your head. Your (h/c) hair fanned out messily onto the plush pillow your head rested upon. "Antonio!" You purred in your sleep. Your amazing dream was about to its climax, when the scenery suddenly changed. A Bathroom…? You were on the toilet; well, relieving yourself… "What the hell?!" Your (e/c) eyes shot open in bewilderment. "At the good part even!" Only then did you notice the smelly yellow liquid staining the sheets below you. "I didn't…!" You gasped. You rose to change your stained panties and pajama pants, when someone entered your room. "Buenos dias, Chica!" The cheery Spaniard greeted, waving cutely. You yelped, diving back onto the bed and burying yourself under the wet covers.
Reaction gifsPissing off Denmark
Walking in on something he isn't suppose to see
When Norway smiles
When Ice calls him brother
Nor in the morning
Trying not to kill Denmark for his stupidity
When there is no coffee in the morning
When someone kisses him
When someone gets him drunk
Waking up from nightmare
Trying to be romantic
When he plays pranks on people
will be updated
am not sorry for all the sleepy hollow gifs
Norway X Reader~ Half of my heart
"I wont stop now, I can't stop. I love you Lukas" Her eyes welded as she turned to run. They forced her to do it, she knew he'd never give it thought. It was Norway after all, cold emotionless Norway. Finland frond as he watched the scene play out. Norway stepped back as Denmark ran after {Name}. He'd been foolish to believe that he didn't love her. He fell on his backside into the grass, he should go after her. No he would go after her. He called out to her as he ran, everything blurred, his thoughts were a train wreak. When he caught up to them she was holding on to Mathias sobbing. What would he say to her, he hated this feeling more than anything. He cleared his throat and slowly took her from his Danish friend. She had stopped sobbing shortly after he came in view. He laid her in the grass and knelled down beside her, she went to say something but her cut her off. "I'm sorry, I didn't mean to do that but it's true. I'll never be able to love you like someone else. So I'd rather no
|Sta.sh Submit


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Created: 02/18/2014 1:58 PM
By: Nikki Ibarra and Elizabeth Reed, KOB Eyewitness News 4
Crews scavenged ditches throughout the metro on Tuesday, hoping to lessen fire dangers before forecasted winds arrive on Wednesday.
Tom Thorpe with the Middle Rio Grande Conservancy said his crews clean out ditches that span about 1,200 miles. The crews clear dry leaves and trees so water can run through the ditches.
Without water, dry fields throughout the metro can pose a threat during fire season.
"Even in good years when it's wet there is still some fire danger," Thorpe said. "Trees and brush will burn."
Last year, the Middle Rio Grande Conservancy made the call to close the Bosque because of the drought. The group works with the city, county and fire department on the recommendation.
Thorpe says it's too early to tell if they will close the Bosque this year.
KOB welcomes a lively and courteous discussion as long as you follow the rules of conduct set forth in our Terms of Use. Comments are not pre-screened before they post. You agree that anything you post may be used, along with your name and profile picture, in accordance with our Privacy Policy and the license you have granted pursuant to our Terms of Use.
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|2 local moms whose sons died of heroin overdoses starting non-profit to battle youth addiction


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I am excited to go to the therapy pool today. I know it will loosen up that stiff knee. It did get better as the day went on and I did range of motion exercises at lunch time.
computer took 45 minutes to connect to internet. Can't figure out what is wrong but there was a recent upgrade to the security program from Comcast so will probably have to call and get help this evening.
My operated knee is extremely tight and sore this morning which is unusual. If this continues I will have to touch base with the surgeon.
Hubby tried to ride his bicycle today and realized his balance is not good so he only rode it to the end of the block and back. He is a bit disappointed and I tried to encourage him, telling him he should walk more to get his strength and balance improved before going further on the bike. I had a feeling this would be the case as I noticed he is a bit tippy when standing up and turning around, etc. I have been trying to encourage him to go for walks for months and perhaps this will motivate him to think he will be able to ride his bike this summer.
Started work at 6:00 so I can go to PT for hand at 3:00 without going back and forth...makes for a shorter day but getting up at 4:30 is a drag...
Tomorrow will be a regular work day 7 to 3:30...
Feeling a bit sorry for myself with my hands and knees hurting but therapy pool yesterday made me feel so much better than if I didn't go.
Trying to keep a stiff upper lip... and thinking about where all those tax return papers are hiding...
Hubby took his test and interview went well. The doctor was nice and we will be seeing her for the results of the tests done by the Neuropsychiatrist. I think he did pretty well and he did admit he had problems doing the memory testing. His attitude improved after it was all over and he is not having anxiety about being "locked up in the looney bin." I was getting tired of hearing that phrase for the last few days.
We had a nice lunch afterwards at his favorite Chinese restaurant.
We will sleep well tonight. Yawnnnn.. (I even made it to the therapy pool today.)
Getting ready to leave the house in 15 minutes for hubby's neuropsychiatric tests. He is not a happy camper. Hope to get there on time.


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Cozumel Fishing
Vacation Planning
Business Directory
Islamar Villas
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IslaMar Villa 6 West 1BR/1Bath Vacation Rental
This lovely 1st floor vacation rental villa is a favorite for extended stays in Cozumel or for those wanting the creature comforts of home or an apartment. It has 1 bedroom and 1 bathroom with separate living and kitchen areas and is perfect for a couple or a single traveler.
This Cozumel vacation rental villa has a dining area and full kitchen with built in electric stove top, toaster oven, microwave and refrigerator. Decor is tropical, casual & comfortable. Air Conditioning, TV/DVD-Cable and book/DVD library provide entertainment and relaxation after the day's adventures are over. Lounge by the pool or go in for a splash in the spa while you manage your dive gear since the rinse and dry area is right nearby! Relax and enjoy the evening songbirds with sounds of the tranquil waterfall in the background.
This IslaMar vacation rental villa also has a spacious porche area that faces the sunrise where guests can sit and enjoy their morning coffee or relax in a hammock and listen to the morning songbirds.
Just outside the front door, there is a garden, lawnchairs, a pool/spa, dive and snorkel gear rinse tank and hammocks to enjoy. If you are a frequent visitor to the island, moving out of the hotel zone and integrating into the culture of a neighborhood is the "next step" to becoming "a local!" This wonderful IslaMar Vacation Rental Villa is the perfect way for visitors to transition from "hotel staying" to an "island living" experience in Cozumel.
Book today and make Islamar Vacation Rental Villas part of your next Cozumel vacation package!
Accommodation Specifics
IslaMar Villa 6 West 1BR/1Bath Vacation Rental
IslaMar Vacation Villas
COME & SEE ~ Entire facility & villas remodeled & ready for 2014 !!!
Maximum of 3 Adults
Villa has 1 king bed
This villa has NO sofa pullout
Full Kitchens & Bottled Water
Air Conditioning & Ceiling Fans
TV-Cable/DVD & Phone For Local Calls + FREE Wi-Fi
Privacy & Security (10' privacy wall surrounds the property)
Pool/Jacuzzi with Tranquil Waterfall
Open Courtyard with Garden
Sunbathing & Hammock Areas
Dive Equipment Rinse/Dry Area
Storage Bins for Dive/Snorkel Gear
Charcoal BBQ Grills
Host & Staff On Site Daily for Guest Needs
Services Available Upon Request:
Activity Coordination
In-House Masseuse
In-House Chef services
In-House Basic Spanish Lessons
In-House Laundry
US$ 69 / night
US$ 483 / week
PLUS 19% Local Fees
Please inquire about special Holiday and Monthly rates
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Stupendous time! Absolutely perfect experience and a great incentive to become an expat ourselves. See you soon! P.S. Do you have any real estate tips? By the way, Sissy and YB made this week wonderful. We missed our 4 cat children, so having them to visit us or visit our ham and cheese scraps was a gift!
Stacy & David G. ~ Augusta, ME
Stay (01/18/2014) - The only sad thing about our vacation is that we have to leave. Wonderful villa, comfortable and roomy. Pool is greet too! Visit Sherris Palmar beach club, snorkeling is out of this world there! You see different fish and all sorts of interesting marine life each time youre in the water. Close to everything, a small taxi fare to the waterfront. We also have to mention the great people we met here, both patrons and staff. Zuri, your smile and flexibility were very much appreciated. Thank you Sherri and Mauricio for making us part of your villa.
Lloyd & Gisele M. ~ Moncton, NB, Canada
Stay (02/14/2014) - Thank you Sherri & Zuri! We loved our stay at IslaMar Villas. We enjoyed getting to know the neighborhood and really appreciated all the restaurant suggestions in the guest book. We didnt get to try them all, so guess we will have to come back! A great place to stay, friendly, helpful service and sunny weather what more could we ask?
Debra H. & Peter W. ~ Nanoos Bay, BC, Canada
Stay (02/22/2013) - We have had a great time! We are set to leave and thankful to have met the many people here. We try to stay away from the resorts so we can learn about the community and the people who make the area. IslaMar does that for us! We didnt get to spend much time by the pool and enjoying the beautiful grounds since our days were spent on the water or under the water, but again, thank you for a clean, safe place to come home to every night.
Ed & Kari F. ~ Kent, WA
Stay (04/18/2012) - After twelve (12) years of staying at the Villas, they are still the perfect place to call home! We are away from the madness of the cruise ships and centrally located to restaurants and activities. The updating is beautiful and the pool is wonderful. Our next trip will be in May 2013. We are looking forward to it! Zuri and Miguel are wonderful!
Warren & Glenda S. ~ Houston, TX
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Experts recommend that kids get 60 minutes of moderate to vigorous activity every day, but kids don't really care about recommendations or what's good for them—they just want to have fun! Here are some great games and drills that are super fun and help build the necessary...
If you're struggling to meet your health and fitness goals, despite major efforts to clean up your diet and stick to your workouts, it could be that you're eating and training for a body type other than your own. There are three dominant body types—mesomorphs, endomorphs...
The holidays are right around the corner…have you started shopping for your loved ones? If you need gift ideas for your fitness-minded friends and family, ACE Certified pro and fitness industry expert Pete McCall shares some of the top fitness products, subscription...
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You can now filter search results with text. Example: "person: john" will search only person pages for "john".
Can Barry Allen still save the day without his super speed?
John Constantine's plan has seemingly failed and now nothing is holding Superman back.
"I have you now," said the Inquisitor to Kanan and Ezra.
Volume »
Originally thought to have been killed by Sabretooth on the North American Frontier, Silver Fox was romantically involved with Logan (aka: Wolverine).
Gambit is a charming master thief turned X-Man. He possesses the mutant ability to charge inanimate objects with kinetic energy, causing them to explode, he is also extremely agile because of his powers. Gambit's signature move is throwing charged playing cards.
Ogun is Wolverine's teacher and once father figure. Little is truly known of Ogun Ryu; it is said that he once encountered the legendary Miyamoto Musashi, placing him as early as the 17th century. What is known about him is that he was once a noble warrior corrupted by evil.
T'Challa is the Black Panther, Former king of Wakanda, one of the most technologically advanced nations on Earth. He is among the top intellects of the world, a veteran Avenger, and a member of the Illuminati. Using his powers and abilities, he has pledged his fortune, powers, and life to the service of all mankind.
Trained by criminals and inspired by heroes, Clint Barton has grown from a troubled youth into one of the greatest heroes on Earth. The world knows him best as Hawkeye: Earth's Mightiest Marksman.
Dr. Stephen Strange was once a gifted but egotistical surgeon who sought out the Ancient One to heal his hands after they were wounded in a car accident. Instead, the Ancient One trained him to become Master of the Mystic Arts and the Sorcerer Supreme of Earth.
After he was kidnapped by terrorists and gravely injured, billionaire industrialist and brilliant engineer Tony Stark was pressured to create a weapon of mass destruction. Instead, he created a suit of power armor to escape. Now vowing to protect the world he helped endanger, he became the Invincible Iron Man.
Cecilia is a doctor and former X-men member. She is able to generate a force field that is tied to her life force. She had recently been spotted in Chinatown. Recently she moves to New York where she´s hanging out with Gambit.
Zarathos is an extremely powerful being bound to mortals by Mephisto, creating what is known as The Ghost Rider.
A crimelord on the Island of Madripoor and ally of Wolverine.
An old enemy of Wolverine from the times of World War II.
A good friend to Iron Fist and Luke Cage, Bob Diamond is martial artist, actor and former member of the Sons of the Tiger.
A member of the original New Mutants, Wolfsbane has the power of lycanthropy.
A former Morlock, Lucia Callasantos shares the same ailuranthropic (Were-Cat) or cat/human hybrid mutation of her sister, Maria. She has overcome a life filled with tragedy and violence, but strives to make amends for the sins of her past. She was initially depowered post M-Day, but has (through unknown means) become repowered.
Feral by power, nature, name. The ailuranthropic (Were-Cat) or cat/human hybrid mutant Feral was a ticking timebomb of rage, always ready to fight. Maria Callasantos' life was dredged in mystery, deceit, and death. She has a sister, Thornn whom was once a member of the X-Corporation and has a similar mutation.
A long-time member of Alpha Flight, Walter Langkowski has the ability to transform at will into the fearsome and powerful Sasquatch. He gained his powers while trying to duplicate the conditions that had created the Hulk, but inadvertently fused his body with the essence of the Great Beast, Tanaraq, instead.
One of a race of creatures from Tropica in the Microverse
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U.S. millionaire eager to protect agriculture
Protect agriculture?? Forrest Lucas makes it sound like the cattle industry is dying. The majority of cattle ranchers are not poor dirt farmers trying to get by for another season. They have plenty of money and voice through political lobbies to get their agendas passed. The wild horses – who are not in large numbers Full Article
Dozens Of Horses Mysteriously Sick With Undetermined Condition (Video)
From: Los Angeles CBS PHELAN (CBSLA.com) — A mysterious condition has left dozens of horses sick and owners searching for answers the high desert. KCAL9's Tom Wait met with ...Full Article
Video – Gus Warr of the BLM explains Blawn Wash Round Up
The audio is not very good on this video – you may need to turn your speakers up all the way or put on ear phones. Gus Warr of ...Full Article
BLM To Re-educate Native Americans On How To Live With Nature
Keep in mind folks that this article is very purposefully tongue-in-cheek. Point made none-the-less. ~ HfH From: Personal Liberty Native Americans, infamous throughout human history for their notoriously scornful ...Full Article
BLM ships 1,770 wild horses out … without notifying the public
From: The PPJ Gazette By: Debbie Coffey BLM ships 1,770 wild horses out of Teterville Long Term Holding Pasture in Kansas (without notifying the public) Over the course of ...Full Article
Symbols of pioneer spirit they may be, but wild mustangs …
An excellent article if you are looking for basic information on the history of the wild horse preservation movement. Especially how the Free Roaming Wild Horse and Burro Act ...Full Article
BLM, local law enforcement tensions near breaking point in the West
If you remember, this all started back in March when the BLM restricted access to public land to remove Cliven Bundy's cattle which were illegally on the land. Bundy ...Full Article
Wild horse groups challenge Wyoming roundup
The wealthy cattle ranchers have found a way to destroy America's Wild Horses – lawsuits. It is good to see people actually out there protesting this tragedy of destruction ...Full Article
BLM Wild Horse, Burro Advisory Board Meeting Set for Aug. 25
From: The Horse The Bureau of Land Management's (BLM) National Wild Horse and Burro Advisory Board will meet for one day in August in Riverton, Wyoming, to discuss issues ...Full Article
Myths about dried beet pulp and horses
There are a great many myths and facts that get passed around about what horses should and should not eat. Much like how it was once thought that tomatoes ...Full Article


text:
Originally published Sunday, June 19, 2005 at 12:00 AM
Mayor seeks a way to ease traffic
Mayor Andrés Manuel López Obrador has launched programs to tackle crime, poverty and disease in his tuneup to run for this nation's...
Los Angeles Times
MEXICO CITY — Mayor Andrés Manuel López Obrador has launched programs to tackle crime, poverty and disease in his tuneup to run for this nation's presidency.
Now comes the hard part: traffic.
Today, the presidential front-runner is slated to inaugurate the most important public transit project this gridlocked metropolis has seen in more than 30 years. If all goes as planned, low-pollution, jumbo buses will soon whisk passengers from specially built platforms onto a dedicated bus lane that will speed them along one of Mexico City's most congested commuter routes.
Known as Metrobus, the project is modeled after similar systems working well in Brazil and Colombia. At present, the mobility of the Western Hemisphere's largest city — with 20 million residents — rests largely with private jitney operators whose smoke-spewing jalopies and kamikaze drivers make riders long for their own set of wheels.
If Metrobus is a flop, it could paralyze traffic along one of the capital's principal thoroughfares and derail expansion of the project to other corridors. Worst of all, it would encourage Mexico City's love affair with the cars that are choking its roads, poisoning its air and suffocating urban life.
Metrobus will operate along a 12.5-mile stretch of Insurgentes, the capital's main north-south thoroughfare. Mostly three lanes wide in each direction, separated by a tree-lined median, the street is being re-engineered to give priority to the quarter-million bus passengers that are the majority of its above-ground daily commuters.
It also has a Metro subway system, which carries 4.7 million people a day across the capital for less than 20 cents a ride.
The northbound and southbound lanes next to the median will be reserved for a fleet of 80 new Volvo buses capable of holding 160 passengers each. Commuters will board from the median, where 36 large, modern stations have been constructed.
Transportation planners say that the dedicated bus lanes will shave at least 50 minutes off the nearly two hours it takes riders to travel the length of the route. The fare is 3.5 pesos, less than 35 cents, slightly cheaper than the typical microbus.
Around 350 aging municipal and private buses will also be yanked from Insurgentes. Proponents say that should benefit drivers in the remaining lanes because they will no longer have to dodge buses loading passengers at the curb.
At about $30 million, Metrobus' cost is spare change in Mexico City's budget compared with the mayor's other showcase transit project, a short stretch of double-decker highway opened in January that cost $185 million. Experts say that's precisely what makes Metrobus so appealing.
Mexico City has around 3.5 million registered vehicles, a figure that has been growing by an average of almost 8 percent a year for a decade.
Enter bus rapid transit, or BRT as it is known to transit wonks. Pioneered in Curitiba, Brazil, and replicated in other Latin American cities including Bogota, Colombia, BRT aims to get more out of existing roadways by making buses work more like subways.
"If you do it right, you get subway efficiency and subway speed for 5 percent to 10 percent of the cost," said Hal Harvey, environment program director at the William and Flora Hewlett Foundation, which is supporting sustainable transport projects in Latin America.
But skeptics say transit theory and Mexico City reality are on a collision course on Insurgentes.
Environmentalists are furious that the city cut thousands of mature trees in the median to build the passenger platforms. Citizens groups are petrified that those stations will attract hoards of sidewalk vendors, and that traffic snarls on Insurgentes will send frustrated motorists barreling through their neighborhoods seeking shortcuts.
Business owners fear scarce parking will become even scarcer. Drivers are confounded by the notion that ceding a lane of precious pavement to buses might speed traffic circulation.
"I've been driving here for 22 years and I'm telling you it won't work," said cabdriver Enrique Mercado Ortiz. He said such a change requires meticulous planning, but "it's our manner to be disorderly."
Experts say he has a point. Successful BRT systems require more than big buses and fancy stations. In Curitiba, authorities restricted car traffic in the city center, changed zoning laws and exercised other sophisticated land-use techniques to keep things rolling.
The opening has been delayed several times, and bus drivers are complaining that they haven't had time to train.
Perhaps the biggest challenge is the management of Metrobus. Much of the system will be operated by a consortium of private jitney owners whose buses currently carry most riders on Insurgentes.
These transit groups are a powerful force in Mexico City, capable of shutting down traffic on a whim. But whether the very entrepreneurs who made bus transit here synonymous with cramped, dirty and dangerous can lead a transit revolution in Mexico City remains to be seen.
Information on Mexico City's subway system was from Seattle Times archives.
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SCULPTURE WALK AND ARTISTS TALK at the Jackson Homestead
Presented by Historic Newton at Historic Newton
May 10, 2014
Energy Necklace SCULPTURE WALK AND ARTISTS TALK
Stroll with the artists and hear them speak about their work at this outdoor exhibition of sculpture installations addressing sustainability by local artists. Themes include: reuse of familiar objects; use of green technologies and land use; and preservation of place. Sculpture-making activity for all ages hosted by Green Decade's Students for a Greener World. Produced and curated by the Newton-based Energy Necklace Project by Susan Israel –www.EnergyNecklace.com. At the Jackson Homestead and Museum, 527 Washington Street. Free and open to the public.
527 Washington Street
Newton, MA 02458
Admission Info:
Phone: 617.796.1450
Accessibility Information:
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text:
International tax: Mongolian Highlights 2014
Mongolian Highlights -2014
Investment basics:
Currency – Mongolian Togrog (MNT)
Foreign exchange control – According to the Law on Conducting Settlement in National Currency, MNT must be used in transactions between Mongolian entities (except for banks and non-bank financial institutions) and individuals unless specifically approved otherwise by the central bank. Transactions between Mongolian and foreign legal entities can be denominated in foreign currency. Both residents and non-residents can hold bank accounts in any currency. There are no restrictions on the remittance of profits, dividends, interest or royalties.
Accounting principles/financial statements – Financial statements should be prepared in accordance with IFRS. Financial statements must be submitted quarterly by the 20th of the following month and annually by 10 February of the year following the calendar year.
Principal business entities – These are the joint stock company, limited liability company, partnership and limited partnership. Foreign entities usually establish a subsidiary in the form of a limited liability company or representative office. Representative offices, however, may not engage in any income-generating activities.
Corporate taxation:
Residence – A corporation is a resident if it is incorporated in Mongolia.
Basis – Residents are taxed on worldwide income; nonresidents are taxed only on Mongolian-source income.
Taxable income –Tax is imposed on a company's profits. Taxable revenue includes income from the sale of products, the provision of services, the lease or sale of
assets, the sale of shares and other operations.
Taxation of dividends – Dividends received are included in taxable income.
Capital gains– There is no separate capital gains tax; capital gains are taxed at the standard graduated corporate income tax rate.
Losses – Losses may be carried forward for 4 to 8 years for businesses in the mineral and infrastructure sectors, and up to 2 years for other businesses. In the latter case, only 50% of losses may be offset against taxable profits.
Rate – Taxable income up to MNT 3 billion is taxed at 10%; the excess is taxed at 25%.
Surtax – No
Alternative minimum tax –No
Foreign tax credit – A foreign tax credit is available only if so provided under an applicable tax treaty.
Participation exemption –No
Holding company regime –No
Incentives – Tax incentives or benefits are available to industries in the agricultural and oil and gas sectors.
Withholding tax:
Dividends – Dividends paid to a resident are subject to a 10% withholding tax (on the gross amount). Exemption from tax of dividends paid to individuals ended in December 2013. Dividends paid to a nonresident taxpayer are subject to a 20% withholding tax unless the rate is reduced under a tax treaty.
Interest – Interest paid to a nonresident is subject to a 20% withholding tax unless the rate is reduced under a tax treaty.
Royalties – Royalties paid to a nonresident are subject to a 20% withholding tax unless the rate is reduced under a tax treaty.
Technical service fees –Fees billed for services rendered within Mongolia are subject to a 20% withholding tax.
Offshore goods and services – All income of goods and services sourced from Mongolia by nonresident taxpayers directly or through the use of the internet or other electronic means is subject to a 20% withholding tax.
Branch remittance tax –Nonresident entities are subject to a 20% profit repatriation tax unless the rate is reduced under a tax treaty.
The New Investment Law
This law came into effect on 1 November 2013 and invalidated two major investment laws - the 2012 Law of Regulation of Foreign Investment in Entities Operating in Strategic Sectors, which was responsible for the economic downturns in 2012 and 2013, and the Foreign Investment Law of 1993. It also amended provisions of existing laws to make them consistent with the new Investment Law.
The law applies to both local and foreign investors and provides them with common legal investment guarantees, mainly in the form of guaranteed tax environment and stabilization for investments exceeding MNT 30 billion.
Except for investments by state-owned foreign legal entities, the law removes restrictions to investments in sectors previously considered strategic.
Other – A 2% withholding tax applies to gains derived from the sale of real property.
Other taxes on corporations:
Capital duty – No
Payroll tax – An employer must withhold income tax from employee wages and remit the tax to the government.
Real property tax –Tax imposed at a rate of 0.6% of the value of the property.
Social security –An employer is required to pay social insurance, health insurance, benefit insurance, unemployment insurance and industry accident insurance contributions at combined rates of 11% to 13%, depending on sector classification.
Stamp duty – Documentary stamp duties are imposed at various rates.
Transfer tax – No
Other – Various excise taxes are levied on tobacco, alcohol, gasoline and passenger vehicles.
Anti-avoidance rules:
Transfer pricing –Transactions between related parties are valued for tax purposes at fair market value. The Corporate Income Tax Law defines related parties and allows the tax authorities to adjust the price of a transaction to reflect an arm's length price if it is above or below fair market values.
Thin capitalization –Certain regulated entities, such as banks, insurance and financial services companies, must maintain a minimum statutory capital. A shareholder's interest-bearing loan is capped at 3 times the equity contribution.
Controlled foreign companies – No
Other – No
Disclosure requirements – No
Administration and compliance:
Tax year – Calendar year
Consolidated returns –Consolidated tax returns are not permitted; each company must file a separate return.
Filing requirements –A company must file and pay corporate income tax by 20th of the month following the end of each quarter. An annual return must be submitted by 10 February of the year following the calendar year.
Penalties – Penalties apply for failure to file, late filing or the filing of fraudulent returns.
Rulings – Taxpayers can seek tax rulings from the National Tax Administration.
Personal taxation:
Basis – Mongolian residents are taxed on worldwide income; non-residents are taxed only on Mongolian-source income.
Residence – An individual is resident if he/she resides in Mongolia for 183 or more days during the tax year or maintains a residence in Mongolia.
Filing status –Individuals must file separate returns; joint filing is not permitted.
Taxable income –Individuals must include all gross income from whatever sources derived in the taxable year.
Capital gains –Gross income from the sale of real property is taxed at a rate of 2%. Gains from the sale of securities are taxed at a rate of 10%.
Deductions and allowances –Deductions are allowed for social insurance payments. An annual tax credit is granted equal to MNT 84,000.
Rates – 10%
Other taxes on individuals:
Capital duty – No
Stamp duty – Documentary stamp duties are imposed at various rates.
Capital acquisitions tax –No
Real property tax –No
Inheritance/estate tax – No
Net wealth/net worth tax –No
Social security –An employee is required to pay social insurance, health insurance, benefit insurance, unemployment insurance and industry accident insurance contributions at a rate of 10% of gross salary. Employee contributions are capped at MNT 192,000 per month from September 2013.
Administration and compliance:
Tax year – Calendar year
Filing and payment –Tax on employment income is withheld by the employer and remitted to the tax authorities. Individuals with employment income only are not required to file a return. For all other sources of income, an individual must file a return and make a final tax payment by 15 February of the year following the tax year.
Penalties – Penalties apply for failure to file, late filing, the filing of fraudulent returns, and late payment of taxes due.
Value added tax:
Taxable transactions –VAT is levied on the sale of goods and the provision of services. A number of transactions are exempt from VAT, including transactions in stock or securities, banking services and the sale of gold.
Rates – 10%
Registration – Taxpayers must register if their taxable sales reach MNT 10 million.
Filing and payment –Monthly payments and filings are due by the 10th of the following month.
Source of law: General Taxation Law, Law on Economic Entities Income Tax, Law on Personal Income Tax, Law on Social Insurance Tax, Law on Value Added Tax, the New Investment Law, Law on Excise Tax and relevant regulations.
Tax treaties: Mongolia has concluded 35 tax treaties and has cancelled four treaties. The treaty with UAE is in force until January 1, 2015; Kuwait treaty until April 1, 2015. The treaties with the Netherlands and Luxembourg are terminated as of January 1, 2014.
Tax authorities: National Tax Administration
International organizations: WTO
Deloitte contact
Onchinsuren Dendevsambuu
E-mail: firstname.lastname@example.com
Nestor C. Umbac
Email: email@example.com
Enkhsanaa Erdene-ochir
Email: firstname.lastname@example.com
Deloitte refers to one or more of Deloitte Touche Tohmatsu Limited, a UK private company limited by guarantee, and its network of member firms, each of which is a legally separate and independent entity. Please see http://www.deloitte.com/about for a detailed description of the legal structure of Deloitte Touche Tohmatsu Limited and its member firms.
Deloitte provides audit, tax, consulting, and financial advisory services to public and private clients spanning multiple industries. With a globally connected network of member firms in more than 150 countries, Deloitte brings world-class capabilities and deep local expertise to help clients succeed wherever they operate. Deloitte's approximately 195,000 professionals are committed to becoming the standard of excellence.
This publication contains general information only, and none of Deloitte Touche Tohmatsu Limited, its member firms, or their related entities (collectively, the "Deloitte Network") is, by means of this publication, rendering professional advice or services. Before making any decision or taking any action that may affect your finances or your business, you should consult a qualified professional adviser. No entity in the Deloitte Network shall be responsible for any loss whatsoever sustained by any person who relies on this publication.
© 2013 Deloitte Global Services Limited


text:
Welcome to Lambeth
We are experiencing some problems with our phonelines. BT are looking into this. Apologies if you have any issues in calling us.
We are experiencing some problems with our phonelines. BT are looking into this. Apologies if you have any issues in calling us.
Benefits paid by Lambeth. Pay council tax and find information about rates, property bands and ways to reduce your bill.
Advice on weddings and civil partnerships, funeral arrangements and how to get copies of certificates.
Pay business rates online, get advice and apply for and review business licences and sign up to our business e-newsletter
Register to vote and find information about how the council works and your councillors
Help with finding a home, help for homeless people and advice for landlords and for tenants.
Find out about sports, parks and leisure facilities and find information on libraries.
Apply for parking permits, pay parking penalties, report problems on your street, find out where to park and find information on cycling.
Report anti-social behaviour and get help with noise nuisances, health and safety issues and pests.
Submit applications for planning and permission for building works. Find information on conservation areas, trees and listed buildings.
Recycling services, household bin collections plus reporting tools for waste related problems.
Find out about educational resources in Lambeth, school admissions, term times, exclusions and free school meals.
Care services for residents, family support, options for care at home and information about public health.


text:
By: TheMan17
I made this with my cousin. When the players have a icon above their head it means we're playing as them. For all you hockey fans.
Views: 631 | Posted: 05/25/2011
By: yakitate9
Marian Gaborik of the Minnesota Wild scores 5 super goals in one game, the most since December of 1996.
Views: 1,649 | Posted: 05/25/2011
By: mo360fo
This is one of my better games playing on goalie mode. Even though i gave up the puck short handed for a goal, 23 saves on 24 shot, and 2 assists, on the hardest setting, vs detroit.
Views: 1,015 | Posted: 05/25/2011
By: maximum1978
Yea it pretty much owns
Views: 906 | Posted: 05/25/2011
By: homiebear
Watch and see
Views: 379 | Posted: 05/25/2011
By: animalbmx25
Views: 670 | Posted: 05/25/2011
By: gReWaL94
Awesome footage of me playing NHL 08
Views: 279 | Posted: 05/25/2011
By: yakitate9
All of the best saves in NHL hockey action, for the week of December 18th! There are some really super saves in this one.
Views: 1,122 | Posted: 05/25/2011
By: yakitate9
The 10 best goals in the NHL from the week of December 10th!
Views: 589 | Posted: 05/25/2011
By: deerhunter04
Views: 145 | Posted: 05/25/2011
Week of
Nov. 23
Week of
Nov. 30
Week of
Dec. 07
Week of
Dec. 14
Release Date: 11/25/2014
A regular Otaku must protect Akihabara, Japan from an invading force of vampires in this kooky Japanese title.
Wii U, 3DS
Release Date: 11/25/2014
Based on the upcoming film The Penguins of Madagascar, the game follows the adventures of Skipper, Kowalski, Rico and...
PC, Mac
Release Date: 11/25/2014
Release Date: 11/26/2014
A puzzle-adventure game set during World War I.
Release Date: 11/26/2014
Warhammer 40,000: Armageddon is a fantasy war game set in the Second War of Armageddon.
Release Date: 12/02/2014
Release Date: 12/04/2014
Wii U
Release Date: 12/05/2014
The intrepid Captain Toad sets off on his own adventure through a wide variety of tricky, enemy-infested stages to...
Release Date: 12/09/2014
Shadow of Revan offers five new levels of story-driven missions, an increased level cap of 60, and new worlds to...
Xbox 360, Xbox One
Release Date: 12/17/2014
Kalimba is a playful yet precise platforming game where players control two totem pole pieces with one controller.
Release Date: 12/18/2014


text:
Quebec City House Rental Photos and Description
1 bedroom, 1 full bathroom, sleeps 4 (with fold-out couch)
Wonderful recently remodeled house originally built in 1879 for rent on historic Champlain Street. You will stay in a charming 2-story loft in a neighborhood deemed part of the World Heritage sites by UNESCO.
Fully renovated with unique style, stone wall, brick, bedroom, bathroom with natural light. You will have a double bed sofa bed in the living room and a high quality queen bed in the bedroom.
The loft faces a quiet park and the St. Lawrence River. Bike paths, plains of Abraham, and petit Champlain are very close. Ideal for 4 people.
If you plan to visit Montreal (only 2.5 hour East of Quebec city) i would recommend you to look at:
- Suitability:
- children welcome
- non smoking only
- pets considered


text:
Review: Southampton's Grapeseed
By Cheryl Baehr
This Week's Best Food Instagrams
By Nancy Stiles
By Cheryl Baehr
By Mabel Suen
Plank Road Pizza Paves the Way to Good Eats
By Cheryl Baehr
By Mabel Suen
Drummer Finds a New Calling at Grove East
By Cheryl Baehr
Is Ballpark Village Cannibalizing Downtown?
By Nancy Sitles
Though Valenza doesn't do much advertising, he gets great word of mouth. Lunch business is brisk, the regulars drawn from the ranks of St. Louis cops and firefighters, workers at nearby Anheuser-Busch and downtown nine-to-fivers. Dinner has been nonexistent over the winter (Blues City Deli abbreviates its hours during the cold months) but will stage a comeback in April, when Valenza will begin staying open till 7 p.m. on weeknights.
2438 McNair Ave.
St. Louis, MO 63104
Category: Bars and Clubs
Region: St. Louis - Soulard
Benton Park po'boy $5.95
Salsiccia po'boy $5.95
Muffaletta $11.75 (whole)
Chili dog $3.49
Go see him. This guy might love the blues, but ain't nothing blue about his cheerful little sandwich shop. Blues City DeliBenton Park po'boy$5.95 Salsiccia po'boy$5.95 Muffaletta$11.75 (whole) Chili dog$3.49


text:
AD Tag – GNN
2AD – grey matter book ad
3Ad – caverns of blood
4AD – Brain Damage
8 – Eddie Brewer AD
8Ad Hillbilly horror
Social Arena Banner
Subscribe and Follow
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News header
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Interview: Jamie Madrox (Horrorcore Rap Group Twiztid)
November 27th, 2014
Interviewed by: Rio
Interview: David and Daniela Tully (Writers for Dario Argento's The Sandman)
November 27th, 2014
Interviewed by: Dave Gammon
Interview: Ian Fetterman - Pumpkin Carver Extraordinaire
November 24th, 2014
Interviewed by: Horrornews.net
book reviews header
Book Review: Axes of Evil - Edited by Alex S. Johnson
November 22nd, 2014
Reviewed by: Dave Gammon
Category: Book Reviews
Book Review: Prisoner 489 - Author Joe Lansdale
November 17th, 2014
Reviewed by: Anton Cancre
Category: Book Reviews
Book Review: Equilibrium Overturned - Authors Anthony Rivera and Sharon Lawson
November 13th, 2014
Reviewed by: Dave Gammon
Category: Book Reviews
Film Review: 20,000 Leagues Under The Sea (1954)
SYNOPSIS: "The oceans during the late nineteenth century are no longer safe, and many ships have been lost. Sailors have returned to port with stories of a vicious narwhal (a giant whale with a long horn) which sinks their ships. A naturalist, Professor Aronnax, his assistant Conseil, and professional whaler Ned Land join a US expedition which attempts to unravel the mystery." (thanks to IMDB for that elaborate synopsis) REVIEW: I had always assumed that … Continue reading


text:
Town Square
Coming clean
Original post made on Nov 30, 2012
Read the full story here Web Link posted Friday, November 30, 2012, 4:46 PM
Comments (2)
a resident of Palo Verde
on Nov 30, 2012 at 5:07 pm
So women train and walk for breast cancer while men grow facial hair!
This strikes me as rather funny.
Well done to all the guys, hope you raise some money as well as raise awareness.
a resident of Barron Park
on Dec 1, 2012 at 6:38 am
Great that they raised money for testicular and prostate cancer but I just don't get the 'growing a moustache for a month and then shaving it'. Women and kids and have shaved their heads in support of breast cancer, why do men only choose their lips?
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Grab a Bowl of Heaven soon in Mountain View
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Don't fund the rape culture at my alma mater
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November 27, 2014
OKLAHOMA CITY (AP) - The state Department of Health says the number of Oklahomans who smoke has dropped to an historic low for the state.
The agency says 23.3 percent of Oklahomans smoked in 2012, down from 26.1 percent in 2011. Oklahoma now ranks 39th among all states for adult smoking, a significant improvement from the previous ranking of 47th.
Health officials say there were an estimated 75,000 fewer adult smokers in 2012 than 2011. The percentage of Oklahomans who have never smoked increased from 49.2 percent in 2011 to 52.4 percent in 2012, or an increase of about 100,000 people. And the percentage of Oklahomans who smoke every day decreased from 19.9 percent in 2011 to 17 percent in 2012.
The Health Department says smoking is Oklahoma's leading preventable cause of death.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
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Employee engagement is one of the most important aspects of work life. If employees are engaged, they will be motivated to perform well and their productivity levels will ultimately rise. Disengaged employees, however, will be dissatisfied with their positions and will have a lacklustre attitude towards the company's goals. The infographic below from 15Five outlines how organizations can engage their employees.
Work Engaged, Work Inspired [Infographic]
Here at Ridiculously Efficient, we are big advocates for employee engagement, for both in-office workers and telecommuters. An engaged employee is one who is more productive, feels part of a bigger goal, and is inspired to do their best work. The infographic below from Mindjet shows just how beneficial engaged employees are to any company.
Forget Productivity and Focus on Employee Engagement
Organizations have a distinct goal of finding new ways to make employes more productive. But, the problem lies in the goal. Instead of striving for higher levels of productivity, strive for more employee engagement. The productivity will then come naturally.
Engaging Millennials Using Social Learning Communities [Infographic]
Keeping employees engaged is an on-going challenge employers struggle with. Looking for ways to engage millennial employees is an even bigger challenge. Millennials are fluent in digital media and are as committed to company goals as the rest of their coworkers, which is a trait employers should recognize. The infographic below from Peoplefluent outlines a few ways companies can engage millennials.
Are Your Employees Happy? Here's 3 Signs They Are
A happy employee is a productive employee. When people are happy with their jobs, they will feel motivated connected to the company's goals. So, how can you tell if your employees are happy? Here are three tell-tale signs.


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Pokémon Omega Ruby and Alpha Sapphire have arrived!
Check BNN and Bulbanews for up-to-date Pokémon news and discuss it on the forums or in our IRC channel.
Category:Cofagrigus (TCG)
From Bulbapedia, the community-driven Pokémon encyclopedia.
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Pages in category "Cofagrigus (TCG)"
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English comedian Daniel Kitson takes every rule of modern show business, and breaks it. The UK-based performer doesn't talk to journalists. He has no Twitter account, no YouTube channel, no social media presence of any discernible kind. And after a brief sitcom gig over a decade ago, he refuses even ... More >>
Daniel Kitson returns to St. Ann's warehouse
Daniel Kitson returns to St. Ann's warehouse
Comics performs for 826nyc
Another solo piece by the semi-eccentric U.K. performer
Story time with Daniel Kitson
Eugene Mirman and friends are back
A festival where everyone is a VIP
Man in the chair, alone with tales of lonely strangers


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World's Rarest Skeleton To Be Preserved At Grant Museum
New project aims to protect 39 rare animal skeletons.
New project aims to protect 39 rare animal skeletons.
Creepy sound art and a piano on fire.
Transforming our ideas of tradition.
Designers create lively death monuments.
Injuries to soldiers from the Crimea to the Gulf.
Classicist, Orientalist and pre-Raphaelite art at Leighton House ...
Newsworthy topics and brilliantly composed images.
In the footsteps of Franklin, Amundson...and Santa Claus.
The controversial artist's retrospective.
A gold-plated hippo skull and other oddities.
Make haste, the game is afoot at Museum of London.
Loads of Georgian themed activities for just a fiver.
A tiger's golden head and photographs of temples and pyramids in ...
A floor of communications, with a flaw in communications.


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Flavored Questions
Anyone heard of Hint Inc. "Flavored Water Beverages"...Sound legit?
by Hassan 10 · about 15 hours ago
2 Answers
10 Views
2 Answers
10 Views
Now I know nothing beats the sweet nectar of the gods (water), but I gotta admit I wouldn't mind switching up for a water like beverage that isn't coconut water and isn't terribly unhealthy. So they have a website and a lot of interesting flavors... (more)
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Veteran trustee Irene Atkinson in stable condition on life support
TDSB Trustee Irene Atkinson remains in stable condition in hospital battling smoke inhalation after weekend fire in her High Park home.
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Toronto District School Board Trustee Irene Atkinson remained on life support Monday after being admitted Saturday in critical condition from smoke inhalation from a fire that broke out in her High Park home.
Her condition remained stable, said board spokesperson Ryan Bird, "and her family is very thankful for the outpouring of support and well wishes."
Fire department officials continue to investigate the cause of the blaze that broke out in the kitchen.
Many supporters have sent good wishes by Twitter under a new hash tag created by City Councillor Shelley Carroll, a former trustee alongside Atkinson, called "#getwellirene."
NDP MPP Cheri DiNovo stood in the Legislature Monday to read a "love letter" of support for Atkinson, urging the veteran trustee to "fight for her own health the way she fought so hard for 40 years in my riding for the health of our children in our public school system."
Atkinson is known for being a sharp-tongued advocate for more funding for public schools, and also for how closely she works with parents in her west-end neighbourhood.
At the board's March meeting, as other trustees bemoaned the fact they had not had time to consult families about proposed budget cuts, Atkinson wondered why not — she already had held several meetings with parents, who told her they oppose any cuts to staffing.
Atkinson recently won the Queen's Diamond Jubilee medal for public service.
Premier Kathleen Wynne repeated Monday her hopes for Atkinson, "one of the strongest fighters I've ever met, but she's fighting for her own life right now, and I just want to say that my prayers and I believe the prayers of all of us are with her and her family."
NDP Leader Andrea Horwath also expressed the heartfelt concern on behalf of her party, for which Atkinson ran unsuccessfully in 1999 as a candidate against Gerard Kennedy.
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"Stick a Pin" on where and when you got the 5.9.905 update OTA
Discussion in 'Motorola Droid Bionic' started by aaf709, Jun 10, 2012.
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So while we are closed to the public till March 2015, lots of maintenance and prep work for the new season continues apace. One important job is the complete rebuilding of the bread oven which had several running patch repairs done on it this season past.
Fire Welding At Mary Arden's Farm
Fire welding is the joining of two surfaces of metal into one continuous piece. Each piece of metal is heated in a forge until the surface becomes molten (usually 1000 deg.C for mild steel). They are brought into contact and lightly hammered on an anvil, thus fusing into one.
Share Add to The Tudors and guests pipe in the Maypole on a dreary Mayday!
Palmers Players
Share Add to Palmers Players prepare for their first performance…ever!
Dancing and Merriment at Mary Arden's Farm
A popular Tudor dance – in the farmyard outside Mary Arden's House
Easter Monday
Meet the Tudors on Mary Arden's Farm as they prepare for a feast!
Ten Facts About Tudor Farming
Life for the average citizen in Tudor times was pretty tough, hard work and an ability to dodge various diseases were the only path to survival. Agriculture was the primary industry and animals were an integral part of daily life. Here are ten facts to bring you up to speed on Tudor farming: As many […]
Master Kit
A Character to watch around the farm……
Day in the life of a Tudor – Fetching Water
Master Charles demonstrates his grumpy character as he is called upon to do 'women's chores'