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- TrailMixer on KERF Recaps: Kathy Eats Some Stuff, Promotes A Thing She Doesn't Care About, Goes Apeshit Over Her Stupid 32nd Birthday
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- Albie Quirky on KERF Recaps: Kathy Eats Some Stuff, Promotes A Thing She Doesn't Care About, Goes Apeshit Over Her Stupid 32nd Birthday
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- vapid and tragic and weird on KERF Recaps: Kathy Eats Some Stuff, Promotes A Thing She Doesn't Care About, Goes Apeshit Over Her Stupid 32nd Birthday
- vapid and tragic and weird on KERF Recaps: Kathy Eats Some Stuff, Promotes A Thing She Doesn't Care About, Goes Apeshit Over Her Stupid 32nd Birthday
- Terrifying Buttercream Predator on KERF Recaps: Kathy Eats Some Stuff, Promotes A Thing She Doesn't Care About, Goes Apeshit Over Her Stupid 32nd Birthday
- KERF Recaps: Kathy Eats Some Stuff, Promotes A Thing She Doesn't Care About, Goes Apeshit Over Her Stupid 32nd Birthday
- STUFT Mama: She Was Asked to Review a Product with Calories. What Happened Next Moved Me to Tears.
- STUFT Mama: Unsweetened vanilla almond milk, you are dead to me.
- KERF Recaps, What Day Is This Again?: Kathy Eats a Free Restaurant Meal, Molests Some Free Shrimp, Eats a Free Charity Dinner, Talks About Her Pedometer, and Lists Some Stuff She Bought
- STUFT Mama: I don't always take a cutback week, but when I do, it includes a half marathon AND a marathon.
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KERF Recaps: Kathy Eats Some Stuff, Promotes A Thing She Doesn't Care About, Goes Apeshit Over Her Stupid 32nd Birthday
If you were wondering about the ticker-tape parades, ceremonial bell-ringing, and groups of children caroling that surely overwhelmed your neighborhoods this weekend, it was Kathy's birthday, duh.
But we're getting ahead of ourselves (said Conchshell, posting five recaps a week late). Let's return to the suspenseful build-up of Kathy's Birthday Week.
On Monday, Kathy talked about what a "most beautiful" weekend she had, in which it wasn't too warm to wear jeans and she put an owl-shaped plate on her dining room table to make it "more spooky." If you don't remember, I think it's that white plate she put sliced up stuff on and it ended up looking like something out of this roundup of edible animal penis. I do not care to look up the original image, thank you.
First, the neighbors came over for "cocktail hour" Friday evening and they "sipped pumpkin beer [and] ate Monticello peanuts" and ate pizza. She allowed her kid the tremendous joy of jumping off a bench, and took a photo where she's wearing that awful dish scrubbie shirt and her tiny son looks so thoroughly reticent and creeped out.
Continuing to ignore apparent reality, she writes:
The kiddos were in seventh heaven.
Loomed over by a hirsute, chewing Bath Matt, these children — as is strangely typical for Kathy's photography — look overcome by the kind of existential angst that makes one unable to conjure hunger at all. Not pictured: the copy of Arthur Schopenhauer's "On the Vanity of Existence" from which Carbz was reading passionately 30 seconds prior to the snapping of this photo.
The next day, Kathy deigned to recognize the birthday of her little sister in (her new swanky-I-guess home in Dallas) by putting sprinkles on her own pancakes.
Pawning off her toddler on Bath Matt, Kathy headed out to play soccer on Saturday, using some old bag she hardly remembers from high school that her mom gave her while playing wistful house-clean-out games in North Carolina. I'm not sure why this needed to be noted, or preserved for all time, but here it is:
She came back and ate a meatless lentil puck, leftover parsnips, peppers, and hummus, a lunch she says came "from deep inside the fridge."
With the changing of the seasons I get a little sick of salads. I was glad to have a veggie alternative. It's soup season!
When her husband and child returned, Kathy set herself to slave away in the kitchen and rolled her eyes at her child's pitiful attempt to mimic her:
Saturday afternoon we did some baking! While I prepared the real recipe, Mazen did a pretend one with honey in a cup. He is loving cooking these days.
Whatever it is she made, it is horrifying-looking. Here it is on the left, and here is what it reminds me of on the right, with all relevant apologies to spiders:
Saturday night, they "headed into the country for a harvest party!" where there were four kegs and I'm sure nothing was harvested except selfies. There was a bonfire and tiny portions and "s'mores were gobbled down!"
At the disgustingly early hour of 8:30 a.m. on Sunday, Kathy was at Whole Foods, drinking cappuccino and noting how "GLORIOUS!" it was that no one else was in line. She came back, chopped a sweet potato and a squash and responding perfunctorily to anyone who wanted actual information about the process —
— and went out to play another soccer game:
Our team played so well, and we almost won but ended up in a tie. We always tie!
She came back to eat smoked salmon, sweet potato fries, cheese, greens, and baked apples,
then blogged and went to a neighborhood association picnic so she could take a photo of herself holding wine and her kid in falling-off sunglasses painting a miniature pumpkin and herself holding a plastic glass of wine and this:
It was a little weird to eat dinner at 4:30, but I can be convinced to eat at any hour : )
and another photo of her child painting pumpkins with the caption:
Happy birthday week to me
Tuesday's post is another sponsored post brought to us by the Center for Science in the Public Interest (the sponsors of the second post recapped here, in June) about how the center has named Oct. 24 "Food Day":
Food Day "aims to bring us closer to a food system with "real food" that is produced with care for the environment, animals, and the women and men who grow, harvest, and serve it." Obesity, chronic disease, food insecurity, hunger, food safety, farm labor, and animal welfare are just some of the topics that Food Day addresses.
Kathy doesn't even know what that means, but she thinks it means that the way she eats will keep her safe from obesity and chronic disease, and that she can afford pasture-raised eggs, and good for her for that, because "those other eggs" are ew.
As for caring about hunger, food insecurity, food safety, and farm labor, Kathy hasn't seemed to ever give a shit so long as her yearly batch of pumpkin beer is brewed on time.
She'll leave the serious conversations to her commenters:
Nevertheless, she pretends to be totally hip to the movement because she can do a dump of her old links and consider her post complete:
She sums up her mission by name-checking three groups — the Charlottesville Local Food Hub (the place that hooked her up with dinner and a chance to wear her bridesmaid boots earlier this month), the City Schoolyard Garden (to which she and Bath Matt have donated bread at least once a year in exchange for dinners, mini cupcakes, and publicity) and Peanut Butter & Jelly Fund (which she has never before mentioned on her site) — saying that she's "incredibly lucky to be able to afford" fancy food but that she's doing a noble thing by "consider[ing] that each purchase …. encourages producers to provide these foods to consumers at more affordable prices," and concluding that she hopes her blog is "a tiny part" of explaining to people "not only that an apple is a better choice than a bag of Doritos, but also why."
Thanks for that groundbreaking information, Kathy. Let us know if you ever decide to talk about hunger, farm labor, or any of the other topics you'll never touch with a 10-foot-pole made from soup kitchen bologna sandwiches.
She ends the post with a link dump to 28 blogs that mention "Food Day" for "Food Day's first-ever Coordinated Blogging Event," and points out that her post isn't sponsored,
just showing some love for real food.
Wednesday's post is a guest post by
Katy, the registered dietitian behind Have Fruit Will Travel
Katy and her dude quit their jobs (she was a corporate dietician) to travel through Central and South America, then Europe and Asia for a year, so Katy wanted to know all about what she would be most fascinated by in another country — avoiding gaining weight:
Vacation pounds can settle in fast, and since travel is her lifestyle at the moment Katy gives some good tips on eating well abroad.
To sum up, Katy has been doing the thoroughly unexpected by
making sure we are getting enough of the good (fruits, vegetable, fiber and protein) while still enjoying the occasional indulgence.
To stay skinny in these horrible countries that only want her to gain weight, the savvy Katy has been carrying "healthy snacks….everywhere we go" (even though she doesn't say what the hell they are) and eating rice and beans, ceviche, and smoothies to balance out the night where she goes to secret Argentinian restaurants that she only knows about because she is awesome.
They've also been splitting restaurant meals and making "some killer, veggie packed dishes" in a rented apartment with a hotplate and a microwave, just in case you were about to complain that your long hours at work and other generalized exhaustion was preventing you from keeping up with some young, job-ditching things munching their way around the world for a year.
In conclusion, Katy the guest blogger describes herself as a foodie three times. How wonderful for her.
All Thursday's post is about is how much television Kathy's been watching and how she's putting apples and cheese on a sandwich in the morning.
Kathy dialectically opines that:
Y'all know I'm not the biggest savory breakfast girl. About as savory as I go is bacon from time to time. Maaaaybe a spinach omelet at brunch. But one morning cheese sounded good.
We had a yeasty Virginia roll in the bread basket, and I sliced up some apple, sizzled some butter, sprinkled on cinnamon and this sandwich was imagined.
Everything is cooked together in one pan – the egg in the middle with the cheese on top once it's set and the apples in butter along the edges.
Irritating things about this post include that she says she's:
Popping in for some chit-chat this morning.
And that she is positively Scarlett O'Hara-d about watching these pre-2005 episodes of "Survivor."
My two friends Hillary and Ellen and I are OBSESSED. Like so obsessed we get together 4-5 nights a week to sip hot tea and watch together (luckily we all live close by).
Sometimes one of us gets so enthralled that we have to keep going and get ahead of the others. So far I have watched Seasons 7, 10, 11-17, and the 4 most recent ones on TV in real time. We now have a Google Doc to help manage our obsession. It's amazing.
I secretly want to apply for the show, but I don't think I could leave Mazen for 40 days. Maybe when he's in upper elementary school : ) I also have a glorified impression of Survivor and think that 2 nights of going to the bathroom outdoors and seeing a wild snake or spider would have me crying for home.
I would mostly be in it for the challenges, which look so fun! My friends and I think there should be a Survivor resort where fans can check in and live with pretty minimal comforts and participate in challenges during the day. Only Survivor geeks would actually pay to do that!
Her fans apparently like that idea too:
So. She says another "obsession" of hers is playing soccer.
This is apparently related to why she doesn't want to have another kid:
Soccer is one of the selfish reasons I am not ready to get pregnant again. I don't want to give it up just yet.
I've been guesting playing for some of the other teams in the league just to get in more field time. I have the world's best husband who loves hanging out with Mazen on Sunday mornings and totally supports my love of the game. In fact, I think they cherish their solo time as much as I do since Matt doesn't have as much time alone with M during the week. Soccer is by far my best workout of the week –both mentally and physically. I have reached 20,000 steps on the Jawbone on some of those bonus game days.
I know she's trying to say that she has a loving family who are all flexible enough to support her love of the game, but for some reason, it just keeps coming off like Mommy Wants To Play Games, And Fuck You, Second Future Planned Child; You Are Getting In the Way Of My Adult Hide-And-Seek.
After her sponsored tea, Kathy says that she comes home to tea made by her new sponsor, Celestial Seasonings, because she is "now addicted" to some Sleepytime tea. (Which is awesome, because Kathy is 32 and has never had any experience with addiction that would prevent her from using "addiction" in a glib and superficial manner. Yay!)
Seemingly unbelievable for someone who's now 32, she says she doesn't:
think I'd had it before the trip, but I'm hooked on its minty herby aroma and swirl in a teaspoon of honey.
She ends by saying that she bought a set of "Pumpkin Pecan Waffles" and "Pumpkin Cupcake" candles from Bath and Body Works because Seamane gave her a set in 2013 and,
These guys make my house smell incredible!! …. I happened to be at the mall this week and saw they have them again this year. Best candle I've ever burned!
Friday's post is one of those long-dreaded "Lately" posts where Kathy lists everything she's eaten in a given week. She ate:
• Oats, banana, yogurt, granola, "sunbutter," and coffee that looks like it's been sitting out for five hours.
I really like the yogurt on top – it's kind of like frosting……ok it's nothing like frosting, but I still like it!
• Some pre-packaged Whole Foods oats "with chia seed explosion!"
Kind of like a single serving of overnight oats minus the yogurt. Chia, oats, apple – ready to eat! This would be perfect for a traveler who needs a quick and cheap breakfast and passes by a grocery store. Spoon included! You could eat it cold, but heated up it was great.
• Something she called "Eggs, toast with jam, a grape arch."
• A "pumpkin pie smoothie in a bowl!" with granola on top of it.
So, for lunch, she and her mother-in-law took her child to an apple orchard, took a photo of him in sunglasses, and decided that he could go fuck himself after he stopped wanting to dutifully pick apples and just run around.
Karen, recovering cancer patient, grated hard-boiled eggs to make this:
After sandwiches and Terra brand chips, Kathy recorded that her child had "fun for about 5 minutes" while picking apples but then " just wanted to run up and down the mountain."
• This stupid, sad thing,
a big salad at home – quesadilla on the side made with a local blue corn tortilla stuffed with a slice of cheese plus greens with beans, hummus, peppers and feta cheese.
• A free lunch at the fakery, where Kathy had a salad containing cold looking turkey and frozen cubes of cheese.
• The most funereal thing that's ever been described as a "perfect quesadilla."
• Salad and eggs on top and a fakery roll.
• I don't know what this vile thing is supposed to be, but it's described as
Too thick for soup, but too soupy for pasta …. 4 cups of squash and pumpkin puree with 2 cups of chicken broth, 1 can of white beans, 1/2 tsp of salt, some garlic and fresh rosemary. Plus 3 cups of rigatone. All cooked together into a "stoup."
• Grim, dry pizza that Bath Matt made one night.
• A subscription recipe "classic beef chili," which she says is "amazing!!"
• This "amazing" beer with recipe subscription service lo mein noodles and chicken. Kathy calls it:
Another winner and chicken dinner!
• White bean and sausage soup from her recipe-subscription service:
Loved all the parsley on top. It's soup season y'all.
She ends by noting that it was
2 days till my birf-day!!
Finally, a trembling Kathy reached the anniversary of her birth. She assembled her horrific soccer shoes, her ketchup, her many hair bands, and her selfie-o-matic for some in-your-face, better-than-you health-shaming….
….a reminder that she could have had (and deserved) breakfast in bed, but took to the field instead, because she is just so super sporty,
….and even a digital report card proclaiming her the technical valedictorian of swinging the arm upon which she's clamped her bruxism-recalling "Jawbone" fitness device:
Congratulations for "outstep"ping the other women in this world who are just trying to get in shape too, Kathy. Good heavens.
What else has been going on in Kathy's life apart from her blog? Well, Instagram tells us that she's been getting makeup in the mail and still watching the first nine seasons of "Survivor" that aired before she started watching in 2005.
Her child is being allowed to smear paint on stuff in the safe confines of "pre-school," far from Mother's White Couch in the No-Food-Allowed Room. Actually, the strangest part of this photo comes from a commenter who says it makes her "sad" that Carbz is making "structured" art, as though he's being sent off to sew zippers into anoraks at a World War 1 era boarding school.
Carbz also got a haircut! Which is fine. (Why is Kathy holding her breath during it?) The weird part is Kathy trying to turn it into some kind of a charity nudge, and completely faceplanting in her delivery:
Her photo says "#EveryParent deserves to hold their breath during their child's first official haircut. @WhiteHouse please fully fund Gavi to make sure millions more parents have that chance."
Having made "Gavi" sound like some kind of Santa Claus who needs money to administer haircuts for deserving tots, Kathy chimes back in to say "Click the hash tag! I'm supporting an organization campaigning for vaccines." After being told by subsequent commenters that the hashtag isn't clickable, Kathy just gives up.
So what is Gavi? It's the Global Alliance for Vaccines and Immunizations. Bill and Melinda Gates founded it in 2000. This week, the ONE organization Bono co-founded is trying to get people to encourage the American administration to pledge $1 billion to GAVI in the next four years. There's a petition ONE wants people to sign, or people can call the White House comment line (888-213-2881) and tell the operator, "I am asking President Obama to help save 6 million children's lives by pledging $1 billion over the next four years to GAVI, the Vaccine Alliance. Thank you," and say you want to submit it as a comment. And there's the #EveryParent thing where you hashtag something on Instagram to spread awareness, like these people did:
Kathy's also giving back to the world by Instagramming a photo of peanut butter with a charity tie-in it sounds like she was given for free:
Good on you, Kathy. But enough about starving, unvaccinated children. If you can stand the excitement, Kathy will be posting about her real passion — what she thinks about 17 different pumpkin-flavored beers — on Tuesday.
Hopefully, this will bring her out of the daily depression she feels about the Dixie Chicks being "no more."
Anyone want to tell her the band literally toured last year? Nah, I didn't think so.
P.S. Holy shit, Louis Pasteur's Undead Chicken Flock (fm Black Honey of the Shadowy Clinique). I subscribed to Lisa Schmeiser's "So What, Who Cares?" newsletter the moment you recommended it and am currently in giggling, drooling awe of the Martha Stewart "punk party" comments section she points readers to.
And good on Martha for not deleting the riptide of hilarity.
KERF Recaps, What Day Is This Again?: Kathy Eats a Free Restaurant Meal, Molests Some Free Shrimp, Eats a Free Charity Dinner, Talks About Her Pedometer, and Lists Some Stuff She Bought
Our Kathy starts out this last week with a post about how a restaurant called Burton's gave her and Bath Matt a meal in exchange for a "recap."
Kathy says she had always thought she was better than said restaurant, but then sat down with a free glass of wine (and a free beer for Bath Matt) and decided she would give up her standards for some comped entrees she didn't have to share under the guise of being dainty:
I have to be totally honest and say that we had debated going to Burton's before but thought it would be just another classic American restaurant …. But I humbly eat my words after our visit – we were very impressed. This is not a typical chain restaurant, and the food was top notch.
Everyone was so very nice and excited to have us there.
The restaurant's executive chef gave them a tour and recommended a plate of four rice fritters. Kathy was very impressed that they made dishes to order, which meant that they were
able to make a dish without onions (yeah!)
Kathy says she "didn't expect" that the "dressings, sauces, and desserts and ….. pickles" would be made at the restaurant either.
You know what that means: Dishes that have onions in them? She could tell them to leave that shit off.
She could barely get a handle on her emotions about that before realizing that the fritters she ordered
were coated in panko and stuffed with sausage!
And, that the $10 beet salad they shared would be so "amazing, especially with the layer of goat cheese and candied nuts." Why's that?
Loved the presentation! They told us they toss the beets in the homemade Dijon dressing shortly after they come out of the oven and the beets soak up the flavor, making them a lot less earthy.
Oh, but it was the free $22 "Autumn Pork" that "had [her] at hello."
She makes a special point of noting that her husband liked his $21 steak and fries, but that her choice "was the best."
Sweet / savory my love!
The pork tenderloin came with a stuffing made of DONUTS!!!!!! This dish was the bomb!
First off, this was the best pork I've had in my life. Chef said it's their perfect brining technique – 12 hours no more no less. I usually think of pork as dry and thinly sliced, but this was thick and succulent like prime rib. It was so tender I barely had to chew! It was served with a blueberry gastrique. And of course the donut stuffing was life changing.
They concluded their meal feeling "totally stuffed" after a concluding course of port, a Key lime pie Kathy describes insultingly as "really, really good …. expectations were totally exceeded," and the commentary that it's really awesome they have a kids' menu called "B Choosy."
I suppose this is since Kathy's 2-year-old, presumably eating a fitful dinner in parts unknown, is such a disagreeable hellion when it comes to ingesting meals. (But not actually.)
Apart from the free dinner, Kathy's weekend was pretty lame. Their neighbors came over, they drank a wine they just brought back from Sonoma,
and crunched apple crisp for dessert!!
I threw the crisp together with a topping made from oats, flour, brown sugar, and butter. Our freshly picked apples were underneath. Delish, but it needed about 10x more topping!
On Saturday, Bath Matt didn't have to work, so he stayed home and made Kathy "Blended oats with apple crisp on top!!" To match his level of dedication to having a good night's sleep, Kathy
took the day completely off of exercise. I was coming off of a week of really hard workouts and needed to rest my legs. No walking – nothing! It was great, especially with a soccer game on the horizon.
They went to a brewery and had a flight of beers—
— ate a grim salad —
— went to a butcher's event that was offering free samples
While [the Three Notch'd pumpkin beer] was pretty low in alcohol (4.5%) it was pretty good for such a drinkable pumpkin!
— where Kathy bought cheese, wine, and a copy of a "beautiful book about the local food scene in Charlottesville."
They stumbled home to clean, ate
Leftover noodles, sautéed eggplant, zucchini and mushrooms, plus a jar of our canned tomato sauce. Grated mozzarella on top!
and re-watched old seasons of "Survivor":
I have watched seasons 10-17 and am jumping back to watch a few older ones before continuing on. Love that show.
Don't think that their day was all fun. Kathy
ended up pushing through and doing more food prep
so that she could keep up with the tremendous plans of Sunday:
She's sort of vaguebraggy about those, promising details in subsequent posts. (We'll read about her dinner in Wednesday's post.)
On Tuesday, the ominous-sounding Shrimp Council gave Kathy money for
a pasta party
With these diverse ingredients, she was trying to make a pasta-squash-bacon-cheese-yeast-garlic thing that served as
comfort foods …. [and] all things orange!
She made a "not super heavy" recipe she says has "richness" because of "bacon and parmesan cheese," but that's okay because most of it is
nutritious butternut squash, spices and lighter shrimp. A few tablespoons of nutritional yeast amp up the cheese factor and bring lots of B vitamins along for the ride. Use whole wheat pasta for extra fiber.
The Shrimp Council and its partner, Cuisinart, apparently gave her a "shiny new" food processor — even though she already had a Cuisinart food processor — and her neighbors gave her a squash, so that she could make some crappy meal with too many ingredients.
Oh, but if you're a basic bitch who's not as cool as Kathy, and you don't have the awesome amount of time she has because she's so great,
you could easily use canned squash or pumpkin and cut this recipe time in half : )
She boiled 3 cups of squash she got free from a neighbor, drained it, and pureed it with "veggie broth."
She then advises to cook 4 slices of bacon in a skillet; She then cooks a pound of shrimp in the bacon grease, because she can avoid cleaning.
You're then supposed to make pasta, but less of it than normal, because a magazine says so (I think?) and Kathy wants to mention that she had fresh pasta, but if you're a dumb poor idiot who can only afford regular people Barilla, she supposes that will manage to suffice:
Cook your pasta – ooo la la! I went with fresh pasta for extra pizzazz but you could easily use dried.
With everything cooked and sitting around getting cold, Kathy finally cooked 2 large cloves of garlic in an unwashed skillet, then added the squash puree, 1/4 cup of cheese, two tablespoons of nutritional yeast, and measly amounts of spices (a half-teaspoon of smoked paprika and two pinches of nutmeg) —
Turn your skillet heat back to low and add in your garlic. I didn't wash my skillet so that the bacon and shrimp brown bits would provide lots of flavor and the fat still in the skillet would serve as my cooking oil for the garlic.
— then a pound of already-cooked pasta, garnished with thyme,
"gently mixed" shrimp and bacon, and concluded that she'd made a
fancy pasta dish loaded with cheesy squash sauce, succulent shrimp and crispy bacon!
But let's be real – it's not that fancy, it's just gooood : )
Kathy returns Wednesday with a third sponsored post in a row. This one is (nominally) about Charlottesville's Local Food Hub, a food-distribution non-profit a former fakery employee works for. Kathy says she could totally understand the demands of their administrative toil, since
We home cooks know how tedious it can be to keep vegetables from going bad in the fridge
She's writing about the place because, the previous Sunday, she and Bath Matt were offered another free dinner at Verulam Farm — because it wasn't like they were going to pay their own money to celebrate the 5-year-anniversary of the organization. She threw on her bridesmaid boots and her automatic subscription service jacket:
Dress was "comfortable, warm, fall festive," and the atmosphere matched.
Kathy thinks it's pretty witty that she says she "feasted on hors d'oeuvres by Feast!"
She name-drops the places where the booze came from, says there were other "bites" that were "delicious" and ham and sweet potato biscuits that were "GREAT!" and says that
The dinner was prepared by a team of all-female chefs.
By which I suppose she means that all of the people who prepared the food were biologically female and adhered to conventional cis-gender roles. I think? As Oatsiedog far-more-eloquently put it,
There was a squash soup (with one kind of wine), followed by lamb, grits, and ragu (with a different wine) and a cheese plate with another kind of wine.
They ended the evening with a hard cider, raspberries, pears "drizzled" in caramel, and a caramel cake Kathy wished she would have smuggled a slice from:
What I would do for another slice this morning!!
She ends by namedropping who she and Bath Matt sat next to, and saying that "we hope to support the Local Food Hub any way we can." You know, except for going so far as to pay for their own tickets. Fuck that, I guess.
Thursday's post is, yes, really, yet another fucking sponsored entry. This one was sponsored by that company, Mandible, that sent her that plastic bracelet that tracks her movement, the one that she got because it would be a shock therapy way to
act as a reminder that it's the everyday moments that add up to good health.
She's decided that she likes it because it has one of those ubiquitous "smart" alarm apps that's supposed to wake you up when it senses that you're sleeping lightly. Because it's not like you can get that function from any number of free apps that run off your phone and make it so that you don't have to wear a chunky slap bracelet while you sleep.
I set mine to wake me up within 30 minutes (before or after) of 7am when I entered light sleep. It's also the most gentle alarm that buzzes on your wrist – no obnoxious loud sounds or phones to fumble with!
Apparently, it's kind of a crappily functioning alarm, and it has woken Kathy up before when she's in the middle of scrunched-brow exercise, but it does give her the ability to complain about her 2-year-old, which is very important:
One day when I went to 6am athletic conditioning it "woke me up" right at 6:30 in the middle of the class thinking "Boy she is in really light sleep!" I was most definitely awake then ; )
But overall, this feature is great because it gives me an extra 30-45 minutes before Mazen wakes up to get the day started. (He has been my alarm clock for 2 years!) Mission accomplished!
She also likes being able to track that she sleeps between 7 hours and 25 minutes and 9 hours and 23 minutes a night.
She notes:
I guess I'm pretty tired because I'm always asleep in under 12 minutes and sometimes as little as 4.
Tired? From what? Googling recipes that you can take the onions out of, and responding to emailed offers of free shit with OMG YES?
I think there are other words for her condition:
Why is she so tired? Because of her inconvenient toddler, duh:
On the downside, Kathy admits next that she didn't drink her aimed-for 64 ounces of water a day:
I still suck at drinking water! But I will say it improved a little bit …. I am drinking more tea, so that counts for something!
But, she brags uncomfortably, she
rocked the step goal! My most recent 5 day average was 12,665 steps.
I do wear my Jawbone all the time, so it counts my workouts and I also wore it during a soccer game and hit nearly 20,000 steps that day! Again, why didn't I walk around the block to finally see a 20,000!? Another soccer day I was at 19,938 – so close! I've come close but haven't crossed over to the 20s yet.
Not that she's even thinking about shitting on a potential sponsor by talking about what she liked less with the FitBit exercise-logging bracelet her friend lent her.
She lists a few superficial differences (battery life, logging problems, one being more "modern looking," one having a "clunkier" band and a "not quite as visual" band) I mean, what if Kathy says something critical about it and that turns them away from wanting to send her free products in the future?!
All out of people giving her free stuff that could be written about as independent entries, Kathy ends the week with a "New Finds" post where she talks about things she's bought, been given, or been involved with for some sort of cringe-inducing promotional purpose recently:
• Three $35 fake travel posters she "read about …. in one of [her] magazines — I think it was Coastal Living." She thinks they "are the perfect beach house décor."
• Two colors of Born sandals:
I'm one of those types where when I find something I love and I want it in All The Colors. I was browsing the net one day …. before I knew it they were on the way to my house. Y'all know I love me some comfortable shoes that I can dress up and dress down….
• A rumpled towel with a tiny "EatRealFood" hashtag that someone sent her from Etsy.
• Marshmallow ice cream that's only available in Charlottesville:
Her Toasted Marshmallow wins for BEST ICE CREAM EVER! She uses real toasted marshmallows that she roasts herself! I special order pints regularly.
• A $78 gift set of Oscar de la Renta perfume
so that she could prove what a fancy nose she has:
I am a bit perfume obsessed and can often pick out what someone is wearing by standing next to them. ("Are you wearing Ralph Lauren Blue!?" I asked a women at the farmer's market. She was floored.) When I went on the Hershey trip earlier this summer I sat next to one of the girls on the trip there and she smelled WONDERFUL! I asked her what the scent was and she told me Oscar de la Renta Live In Love.
• Some sunglasses for her 2-year-old that cost $17 each, which she says is "not cheap."
• A travel-ready perfume container so that she can apply her immature scent profile to herself as soon as she leaves the gym.
It's nice, she says, except that Kathy's kind of squeamish to recommend it because it looks like a buttplug or something:
My only complaint is it looks like something ….personal…..due to the double rounded tips!! Wish they would square it off.
• An e-book that the blogger Fitnessisisisisisista sent her.
It provides a wonderful foundation for creating a blog and turning it into a business. I've been blogging for years and pulled a few really good tips away, but I think those just starting out would get a lot out of it too. Gina's voice is great – very personal and relatable.
It doesn't seem like the tips suggest giving entries a quick once-over before hitting "publish," because Kathy refers to the edition she received as a "previous." Oh boy.
• Another book another blogger gave her. This one is called "The Nesting Place" by the lady who writes at the blog called "The Nester." Kathy's review?
This book was AMAZING. So, so good. I looked forward to getting cozy in bed and reading a chapter every night. This isn't just a decorating book – it's about how you feel about your home. It was life changing for me, and I want to read it again!
Kathy says that "a large part of what I took away from it" can be summed up in two quotes:
• Although it's not something she obtained, Kathy shoehorned in a mention for some company called "Plate Joy" that charges people to deliver ingredients from grocery stores asked her for some of her recipes. Why? Because.
She also, apparently, wants to start up a monthly newsletter, and have people subscribe to have her daily posts emailed to them. I'm not sure what the point of any of this would be — but it doesn't sound like she is either. Nearing the end of the month, let's just hope Kathy has the sense to not echo her end-of-month conclusions about September by talking about how, thanks to her ability to live a life in nut butter-blinders and magazine-walking ignorance, she's had the most amazing, sadness-free October ever.


text:
Fort Worth is launching a review of its master thoroughfare plan aimed at accommodating continued suburban growth and central city redevelopment with a greater variety of streets and more efficient traffic flow.
Longtime Fort Worth businessman, philanthropist and preservationist Holt Hickman died Nov. 15, 2014, at the age of 82.
A key linchpin in the Fort Worth economy, American Airlines Group Inc., is considering sites for a new headquarters, possibly outside the city, the airline's CEO said this morning.
Residents of West Fort Worth's Crestwood Association are trying to block the rezoning of a small apartment complex at White Settlement Road and North Bailey Avenue to make way for a planned office building, saying it would represent the start of commercial encroachment into their neighborhood.
Rarely does Golf Digest make the news. Leave it to Dan Jenkins to change that.
MATTHEW DALY, Associated Press
WASHINGTON (AP) — The top U.S. energy regulator said Thursday that her agency is taking steps to improve handling of classified national security information, following a report that officials improperly allowed widespread access to a document that outlined specific physical threats to America's electric grid.
Cheryl LaFleur, acting chairwoman of the Federal Energy Regulatory Commission, told the Senate Energy Committee on Thursday that employees are "wiping and scrubbing all databases" and taking other steps to protect sensitive information.
The commission also has directed a nonprofit entity that oversees electric reliability to develop physical security standards for the grid by early June.
In issuing the order, the agency recognized that most utilities already have taken steps to identify critical structures and protect them from attack, LaFleur said.
"A mandatory standard will reinforce these efforts and ensure that all owners and operators of the bulk power system take such important steps where appropriate," she said.
LaFleur's testimony came a day after a government investigator said commission employees improperly allowed widespread access to a sensitive document that outlined specific locations where the U.S. electric grid is vulnerable to physical threats.
A document created by the commission in response to an April 2013 attack on a California substation should have been kept secret as a national security matter, Energy Department Inspector General Gregory Friedman said Wednesday. Instead the information was provided in whole or in part to federal and industry officials in unsecured settings.
The Wall Street Journal reported last month that a federal analysis indicated that a coordinated terrorist strike on just nine key electric transmission substations could cause cascading power outages across the country in each of the nation's three synchronized power networks.
LaFleur denounced the newspaper report as "highly irresponsible" but did not refute its contents.
"While there may be value in a general discussion of the steps we take to keep the (power) grid safe, the publication of sensitive material about the grid crosses the line from transparency to irresponsibility and gives those who would do us harm a roadmap to achieve malicious designs," LaFleur said.
Wrongful use of sensitive information by an energy commission employee or former employee could result in penalties, including firing, LaFleur said, but added: "I have no reason to believe" the leak was a criminal matter.
The panel's chairwoman, Sen. Mary Landrieu, said it was fortunate that the 2013 attack on a Pacific Gas & Electric Co. substation near Metcalf, California, did not result in a blackout in Silicon Valley, "the horrors of which could only be imagined." Former FERC Chairman Jon Wellinghoff has said the attack was terrorism. The FBI has said in repeated statements it had found no indications to back that up.
Landrieu did not address the question of terrorism but said the widely reported incident "came very close to causing the shutdown of a large portion of the Western Grid."
Possible attacks on the grid must be taken seriously, "but the response must fit the size and the nature of the threat. One size does not fit all," Landrieu said.
Meanwhile, PG&E offered a $250,000 reward Thursday for information leading to an arrest and conviction in the April 16, 2013 attack. Fiber-optic lines were cut to knock out phone and emergency service in the area, and shots were fired into a substation.
"One year later, the perpetrator or perpetrators of this crime remain at large and we want to help change that," said Gregg Lemler, PG&E's vice president of electric transmission operations. The reward would be funded by shareholders. AT&T has offered its own $250,000 reward for information leading to arrests.
The sniper bullets knocked out 17 transformers powering parts of Silicon Valley and caused more than $15 million in damage.
Associated Press writer Garance Burke in San Francisco contributed to this story.
< back

subset: commoncrawl


text:
Gite | 2 bedrooms | sleeps 4
|Key Info
Need to totally relax? Stay in our pretty cottage 'L'Olivier' decorated in a French rustic style, and is situated in a very quiet and peaceful location with amazing views over the beautiful countryside. It's a few minutes walk to the village with a great bakers, so no need to jump in the car to buy your delicious pastries for breakfast.
The cottage is independent, in the west wing of the 17th century 'Gentillhomerie', it has a pretty garden filled with scented shrubs and flowers. Very peaceful and quiet where you can relax in tranquility.
We have a large park for you to enjoy, with fabulous views overlooking the forest and beyond. From there you can walk or cycle to the lovely countryside.
Close to the châteaux of the Loire and only half an hour from Chinon and 15 minutes to Richelieu, it's a perfect place to discover the rich history of this region.
The property will suit couples looking for a relaxing break.
Free WiFi connection.
|Sleeps up to 4, 2 bedrooms
|Nearest beach
|La Rochelle
|Car not necessary
|Nearest Amenities
|500 m
|Nearest travel links
|Nearest airport: Poitiers Biard 43 km, Nearest railway: Potiers 46 km
|Family friendly
|Great for children of all ages
|No pets allowed, No smoking at this property
Features and Facilities
|DVD player
|TV, Wi-Fi available
|Kettle, Toaster, Iron
|Cooker, Microwave, Fridge, Freezer, Washing machine
|2 bedrooms, 1 bathrooms of which 1 Shower rooms
|Single beds (2), Double beds (1), Dining seats for 4, Lounge seats for 4
|Private garden, BBQ, Bicycles available
The Poitou-Charentes/Vendee region
Gentle rolling hills, fields of sunflowers, deers grazing, stunning countryside, summers are warm, night sky filled with stars, no light pollution. This is a quiet part of France where time seems to have stopped still where and you can really relax or enjoy the many attractions this area has to offer.
We are on the border of the Vienne and the Loire, so an ideal base to visit the medieval towns of Chinon and Richelieu and the Châteaux of the Loire. If you like wine we have the vineyards of the Loire and the wines of the Haut Poitou which produces a very different wine.
The capital of the Vienne, Poitiers is 40 minutes away with bars and restaurants,boutiques and is steeped in history. For a day out that you will not forget go to the amazing Futuroscope, European parc of the moving image, which is fun for people of all ages.
L'Olivier is a few minutes walk to the village. It is small, but there is everything you need there if you do not want to travel far.
We have a wonderful baker, hairdresser, chemist, newsagent and a small supermarket. We even have a beautician where you can go and spoil yourself. There is a small recently renovated theatre. The 14th century Château is the Marie and has the tourist office inside. A lively village with concerts in the summer, a night market in July and a 'brocante' flea market in May.
Availability Your dates are available
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23 Jun 2014
"A Beautiful Little Cottage"
The cottage was simply beautiful, lovely and bright inside with a lounge looking out on to the garden. A lot of thought and effort had gone into the styling, decor and furniture which made it a delig… More
27 May 2014
"Beautiful gite set in tranquil grounds, a little slice of heaven!"
We have been to this pretty gite twice now and would highly recommend it! It's set in beautiful private grounds where the peace & tranquillity is second to none; the Boulanger is a 5 minute walk in to the village and the pan au chocolates are to die for! The surrounding area is ideal for visiting all the numerous Chateau's, pretty towns and villages. The gite itself is very well equipped; particularly the kitchen which has every utensil you could think of and the owners are extremely helpful and knowledgeable of the area.
29 Mar 2014
"stylish, peaceful haven"
We loved our stay at this gite. It's beautifully furnished and stylishly decorated. The immediate surroundings are lovely, a section of garden all to yourselves, with bees buzzing around lavender bushes. This was where we had all of our meals. The peace and quiet is very restful, so you're guaranteed a good night's sleep too. Glyn and John are delightful hosts, friendly and fun and they've got plenty of ideas about days out and places to eat. We shall treasure our memories of our stay and hope to return in not too distant future.
This advert is created and maintained by the advertiser; we can only publish adverts in good faith as we don't own, manage or inspect any of the properties. We advise you to familiarise yourself with our terms of use.
You're booking with
Glyn W.
89% Response rate
Calendar last updated:11 Aug 2014
Based in France
- English
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- 122 properties
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- 28 properties
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- 6 properties
- Ligré
- 6 properties


text:
Chalet La Grange
Apartment | 4 bedrooms | sleeps 8
|Key Info
Chalet la Grange is a beautifully renovated property situated in an excellent location right in the centre of Morzine, only 300m from the Pleney lifts and the ski schools (just 4 mins walk!). It is superbly equipped for self-caterers with all the facilities you could need, but we can easily arrange for a freelance caterer to come in to offer you full catering or part-catered (B & B or just evening meals).
The chalet is laid out over two floors, with four bedrooms and three bathrooms, and is perfect for smaller groups looking to be right in the centre of the resort. It's set on a quiet (one-way) residential street just a stone's throw from the main Tourist Office hub of Morzine: everything is close at hand. No expense has been spared for maximum comfort and great facilities. There is a little sunny balcony and BBQ too.
|Sleeps up to 8, 4 bedrooms
|Nearest beach
|Will consider
|Corporate bookings
|Car not necessary
|Family friendly
|Great for children of all ages
|No pets allowed, No smoking at this property
Features and Facilities
|Internet access, DVD player
|Central heating, TV, Safe, Satellite TV, Wi-Fi available
|Clothes dryer, Dishwasher, Cooker, Microwave, Fridge, Freezer, Washing machine
|4 bedrooms, 3 bathrooms of which 1 Family bathrooms, 1 En suites and 1 Shower rooms, Solarium or roof terrace
|Single beds (2), Cots (1), Dining seats for 9, Lounge seats for 9
|Linen provided, Towels provided, High chair
|Balcony or terrace
The Rhone/French Alps region
Morzine is a world-class ski resort in its own right, and the advantages of being linked to the high-altitude resort of Avoriaz, as well as being at the heart of the Portes Du Soleil linked ski area, are superb.
Morzine is a lovely town, and its main attraction is that it is a historical village that has embraced the skiing and summer activity market, while still retaining its village atmosphere.
It was one of the first French resorts to develop ski lifts, with the original Pleney cable car being built in the early 1930's. Morzine is now the largest town in the Portes du Soleil ski area, although there are only about 3500 year-round inhabitants!
The vast Portes du Soleil ski area is made up of 13 resorts in France and Switzerland, which combine to offer 650km of piste, and what we love about our ski area is that there are so many different aspects to it – the glorious south-facing sunny slopes of the Les Gets bowl, the family-friendly Nyon and Lindarets plateaus; the thrill of the crisp north-facing Avoriaz black runs, and the amazing endless runs of the Chatel-Linga valley...to say nothing of the fun of a slide over into Switzerland!
In Morzine we have the choice of 2 different ski passes: either the "Local" pass which covers Pleney – Nyon – Les Gets – Chamossiere – Mont Cheri; or the wider "Portes du Soleil" pass which covers all the above plus Avoriaz, Chatel and the rest of the Swiss resorts.
Availability Your dates are available
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- 1
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- 0
- 3 star
- 0
- 2 star
- 0
- 1 star
- 0
Excellent 5/5
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Add your voice to the conversation about this holiday home and your review will appear on TripAdvisor too.Write a review
13 Apr 2014
"Accurately described..perfectly spacious....location!..location!..location!!!!"
There is simply nothing to be disappointed about with this property.
Firstly great communication and prompt service regards to all administration with the chalet. There were eight of us in the party and there is plenty of space throughout whole chalet so never did it felt cramped.
Don't worry about cooking the restaurant under chalet does amazing food!!!
And what ultimately sells it.....location. We all know how important it is to be close to a shop, lifts in the morning and a bar within walking distance in the evening...this place ticks all the boxes really does. Its so so convenient to all the above within a 3 min walk....perfect!
We/I highly recommend this place and will all certainly return in the future. Thank you
Thanks Marc, Glad to know that you had a good stay. We look forward to seeing you again in the future!
This advert is created and maintained by the advertiser; we can only publish adverts in good faith as we don't own, manage or inspect any of the properties. We advise you to familiarise yourself with our terms of use.
You're booking with
Rachel P.
60% Response rate
Calendar last updated:17 Nov 2014
Based in France
- English
- French
- Spanish
- Italian
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- 14 properties
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- 8 properties
- Le Praz de Lys
- 6 properties


text:
An interview with Cam McCarthy - November new investigator of the month
Read an interview with Cam McCarthy, Graduate Research Assistant and Ph.D. candidate,
Department of Physiology, Georgia Regents University, USA.
View interviews with awardees at the ISH New Investigator Symposium, September, San Francisco
View interviews with 6 of the award winners at the September ISH New Investigator Symposium in San Francisco: Urmi Basu, Hana Itani, Trevor Hardigan, Cam McCarthy, Shyamala Thirunavukkarusu and Ashley Wagoner.
MACIEJ TOMASZEWSKI: ISH Council's Corner - Hypertension Issues; a personal view
This 'Council's Corner - Hypertension Issues; A personal view' contribution comes from Maciej Tomaszewski (University of Leicester, Leicester, UK and Chair of the ISH New Investigator Committee). It is entitled - Resistant hypertension and non-adherence to antihypertensive treatment.
From the ISH President - Rhian Touyz: Vision for the ISH 2014-2016
I am delighted to begin my tenure as President of ISH and am looking forward to working with the leadership in taking our Society forward over the next two years.
September 2014 issue - ISH Hypertension News
The September 2014 issue of ISH Hypertension News is now available. In this issue the new ISH President, Professor Rhian Touyz, presents her views on the future and where she would like to take the Society. You will also read reports from the June ESH-ISH/ Hypertension Athens meeting, a report on Hypertension Research in Sapporo Medical University and much more.
New ASH-ISH Hypertension Guidelines Offer Practical, Clinical Information for Doctor and Patient Around the Globe
The ASH-ISH guidelines have been written to provide a straightforward approach to managing hypertension in the community, for practitioners in low and middle-income countries as well as developed countries.
You are viewing articles tagged with "During 01/2014".
WHL-ISH Salt Policy Statement
The International Society of Hypertension and World Hypertension League call on governments, nongovernmental organisations and the food industry to work to reduce dietary sodium
Read More 29/01/2014
New ASH-ISH Hypertension Guidelines Offer Practical, Clinical Information for Doctor and Patient Around the Globe
The ASH-ISH guidelines have been written to provide a straightforward approach to managing hypertension in the community, for practitioners in low and middle-income countries as well as developed countries.
Read More 23/01/2014
CALL FOR NOMINATIONS - ISH Council 2014-2016
On behalf of the Council of the International Society of Hypertension (ISH), it is my pleasure to invite you to nominate new members for ISH Council.
Deadline: 17 March 2014
Read More 21/01/2014
January issue of ISH Hypertension News
The January issue of Hypertension News can now be viewed.
Highlights include the 2014 ASH-ISH Clinical Practice Guidelines for the Management of Hypertension in the Community, a comparison of guidelines 2011-2014, a report from John Chalmers on The George Institute, an update on the ISH New Investigator Network, as well as regional reports regarding events in India, Nigeria and the US.
Read More 09/01/2014
A spotlight on hypertension interview with ISH President, Ernesto Schiffrin
Read on to view a Pharmaphorum 'spotlight on hypertension' interview with the ISH President. This explores the symptoms, risks and treatments available for patients with hypertension.
Read More 02/01/2014
Godsent Isiguzo - January New Investigator of the Month
We are delighted to present Godsent Isiguzo as the 1st ISH New Investigator of the Month for 2014. Godsent is currently a Consultant Physician/Cardiologist at the Federal Teaching Hospital Abakaliki, Ebonyi State, Nigeria.
Read More 01/01/2014


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Story: Nov 24, 2014
Artist-in-residence Chi-Yu Liao appreciates CIA reception
CIA Exhibition: Nov 07, 2014
Fall 2014 Exhibitions
Story: Nov 15, 2014
Students capture two of the top prizes in museum's surreal d...
Events: Dec 01, 2014
The Art of Designing Everything
Social: about 20 hours ago via Facebook
Holiday shoppers: skip the lines today and hold out for CIAs annual student holiday sale, Dec. 5-7. Here, you can purchase one-of-a-kind gifts, including ceram...
Story: Nov 04, 2014
New CIA building taking shape; set for December completion
Events: Dec 05, 2014
Student Holiday Craft Sale
Story: Aug 18, 2014
CIA again named to "Best in the Midwest" list
Academics . Courses
Creative Resistance: Media Art in the Social Sphere
Course No. TIM 340-440 Credits: 3.0
Faculty Jimmy Kuehnle | Kasumi | Sarah Paul
This studio course will introduce students to the process and strategies of integrating social activism with media art. Through reading and discussion, the course will establish the historical and theoretical context of tactical media, hacktivism, and other media-based protest arts. We'll look at artists' use of a variety of media--including the news media, the Internet, locative media, surveillance technologies, genetic modification, gaming and more — to implement social commentary and criticism. Offered fall.
While at CIA, you'll learn from the masters through our rigorous, world-class curriculum and connect with working professionals to begin your career.


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Join drkate and guests to discussion the Constitution, governance, the perils and promises of returning to our Constitutional Republic, and the steps necessary to regain our liberty.
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Dr. Paul A. Neese, MD
Neuroradiology, Scott & White Clinic
- 2401 S 31st St
Temple, TX 76508
- 1 Office Location
- (254) 724-2111
Dr. Paul A. Neese has been practicing medicine for 36 years. Dr. Neese graduated from the Baylor College of Medicine in 1978. He practices medicine in Temple, TX and specializes in Neuroradiology and Radiology. Dr. Neese is affiliated with Baylor Scott & White Memorial Hospital.
Gender: Male
Years in Practice: 36 Years
Languages Spoken: English
Medical School: Baylor College of Medicine
Graduation Date: 1978
Hospital Affiliations: Baylor Scott & White Memorial Hospital
Specialties: Neuroradiology, Radiology


text:
Breeding Rules 2013 Basic Information:All Nordanners have 10 breedings onlyThe only way to access more breedings, is through earning them through the Kaaring System.Nordanners may only breed once they are officially registered and age appropriate. To learn how to register your horse, click here.The minimum breeding age is 5 years.Selling breeding slots in any way/shape/form before they are accessible is forbidden and can result in consequences.This includes: — Selling Excellent Blood (200 kaaring) slots before the horse has been confirmed the status.— Selling slots to foal genos, foal designs, or unborn foals.— Selling slots to horses not registered, or not transferred.The Nordanner group does not enforce private breeding rules.Only in such circumstances as broken group rules, payment not made, or special cases, will the group
Nordanner: A Crash CourseThese are considered the Official Group Rules, as well as a "How To" to Nordanner.To Own a NordannerNordanner is a closed breed, this means all horses are imported, and not free to create.There are two ways to getting a Nordanner:1. Buy an existing horse/foal/import from either group or private sales.2. Get breeding spots with registered mare and stallion to create a foal. You can not design your own starter. You can not hire or request someone to create you a starter. You can not buy unused imports anywhere outside Nordanner group.Becoming a memberYou must own a Nordanner to become a member of this group. Until then feel free to watch us! Just got one of your own? Go here for more information on how to join.Registering your horseAll Nordanners must be registered in order
How to count up new kaaring system - explainedIf you do not use this system or a equally easy system, the kaaring admin is allowed to deny your horse it's stars untill sorted!It is not our job to go through all images to sort out which goes where. How this works: The registration image is counted for itself and earns 1 point no matter if it is a headshot or full body image.And on the reg image should be all the info on your horse, including breeding list, color etc.So that part is really simple.All other images fall under 4 base types:1. Uncolored art.2. Headshots, colored3. Full body, colored, no or plain backgrounds4. Full body, colored, painted backgroundsSo the first thing you do, is sort out where all your different images belong in these categories.For full body art the image must show 3/4 of the horse (naturally depending on angle shown).So if part of the hindquarters is hiding behind a jump etc, it's most likely still a full body image.But on kaaring page there are few desc
Genetics / Color HelpThis list has been edited and tidied up--while we are happy to help everyone to understand genetics a little better, the group is not here to provide you genetic lessons. If you're not sure about something you're free to ask, but remember that there are a lot of amazing resources out there, including some linked below!Here's some very basic genetic info:____Vocabulary You Might Want to KnowGenotypeThe series of genes that your horse has written out. For example, Ee Aa nD nZPhenotypeThe physical color that you see on your horse, usually is the color named. For example using the above genotype, silver bay dun.HeterozygousWhen you have only one copy of a gene. Usually denoted as nGene. For example, nD for a heterozygous dun, nPwl for a heterozygous peafowl.NOT THE SAME AS RECESSIVEHomozygousWhen you have two copies of a gene. For example, DD for a heterozygous dun, FwnFwn for a homozygous fawn.NOT THE SAME AS DOMIN
Registration 2013For a Nordanner to exist, it must be registered. For all rules regarding registration, both old and new, please read below.Step 1: The DeadlineEach Nordanner has 30 days for the registration ref to be submitted to the group folder "Official Registration Refs" (you must be a member to submit to this folder) once this has been done, you can rest easy. On imports, the 30 days starts the day you win/receive the import. On purchased horses, the 30 days starts the day the Ownership Transfer note has been processed. On foals, you have 30 days starting the day you receive a geno to design the foal, and 30 days to register starting the day the foal design is accepted to the group.If this deadline is not met, you enter a grace period of 10 days. If extenuating circumstances require you to need more time, you must contact the group with the situation and be approved, or you will be held to the de
Foal Designs: MUTATIONSGuide organized kalmanenGeneral rules of foal designs RULES FOR NATURAL GENES CAN BE FOUND HERE: FOAL DESIGNS: NATURALS Only use the OFFICIAL GROUP FOAL LINES, and DO NOT EDIT THEM. The rules on making small edits is listed on the images description: Do NOT shade or highlight your design; it will distort the colours and may make your foal look too dark or light when your real base colour is acceptable. Do NOT add dyes, contacts, scars etc. to a foal design; it should be your foal in the most basic form without any extras. You can add these things in the reference image. If the horse is identical on both sides, you CAN have dyes, scars, contacts etc. showing on the alternative side of the foal. This means you have both sides showing, one in the "natural" state and the other with the additions.
Kaaring - Unlockable Potions List -Introducing...potions unlockable via kaaring! While we won't be making changes to current kaaring rules, I wanted to take kaaring a step further to offer more rewards through the system. I hope everyone enjoys them as much as I've enjoyed putting this together. Please make sure you read through this and if all else fails, refer to the giant bolded text. These do not have visual aids at this time but will get their own sheet someday.Unlockable Potion Rules All potions listed here MAY NOT BE USED until you have reached the required level of that potion. All OLD potions (found on the current potion sheet as visual examples) will remain free. These are separate from the original potion set. Find them here: http://fav.me/d64u594 Lineage points do not count towards unlocking these potions. So if your horse has 90 points from lineage, but no points earned via artwork, they are NOT eligible to use these. Same rule goes
Kaaring ListHelpful Hint:If you press ctrl f a small search bar will appear in your tab. Use this to type in your horses ID number to find its place on this list. This journal is only a temporary stop for horses listed as quality. Horses listed here will be moved to their respective ID lists and noted with a * or | Jokers |Supreme Blood Excellent Blood 020 The Pumpkin KingQuality Blood - Best Gelding title *****041 Greyscale052 BaltimoreQuality Blood ****Quality Blood ***Quality Blood **Quality Blood *| Quinns |Supreme Blood Excellent Blood Quality Blood - Best Quinn title *****Q02 CassiopeiaQuality Blood ****Quality Blood ***Quality Blood **Quality Blood *| ID 1-600 |Supreme Blood Excellent Blood 125 RegencioQuality Blood - Best Mare/Best Stalli
Breeding notesedit 16.1. revised most of the info to match current rolling. Please readChecklist for sending in your breeding note:x Have proper, working links for both horses, preferably fav.me links, and also links to any additional material needed to complete the breeding (breeding lists etc). No thumbnailsx Both horses are properly registered for the references used to breedx Your current account name is listed on breeding slots for both horses. The account sending the note MUST be listed, even if a name change has occuredx Your current account name is listed on a slot that is currently usablex Both horses are 5 years or older and it states so in their reference informationx Horses are of opposite gendersx The two horses bred are in no way related to one another. It is your responsibility to check for thisx Both horses are purebred Nordannersx Genotypes of both horses are presented in an easy to read format (no slashes, commas or editing the genes)x Both horses have all the necessa
Horse Personality RandomizerCreditsThis randomizer was made by Hathien603, BaliroAdmin, and BVicius.The original idea was to create this for the Horse Art RP Game on Deviantart - but it is free to use by others as well and for other purposes.We do kindly ask for credit though.Please link back to these journal's where possible, so others may find it as well.Recently my husband frog357 took some free time and surprised me by announcing he had turned this into an automatically randomized generator. Please visit this link to view the automatic randomizer: http://arienequine.com/design/index.php?q=content/welcome-horse-personality-randomizerPlease let me know if you find any bugs or experience any issues.Do not copy the content of this randomizer and claim it your own!Please respect the people who put time into creating it.Thank you ^^About the HPR To use the HPR, first open another browser window and go to random.org.In the top right corner you find
Argentie Stables OnGoing Mini Show!Rules: 6/29/14 - Thuas class added!Alright well dA has been changing my links around/eating things for whatever reason I was informed it could be because of the sheer amount of information/links on each journal, so I'm shortening up what I have wrote here somewhat.I need the full names of horses, ID and everything! It's important when I list rankings. - Entries will be ignored if this clause is not met.This show assigns tickets based on a system of credit called Kaaring, but the show is not Nordanner Only.Information can be found hereHalf points are rounded up. (EX Headshot training animation earns 4 tickets)Judged RNG style, not effort based.I CAN enter and I CAN win my own show. Depends on how the RNG rollsClass Info:Classes will be ran on Sundays. I will not wait for the class to fill up to run it!If you are the only p
ADLG's OG Training ShowMission-ADLG has decided to answer the much need training-show need, and has committed to several ongoing classes. A unique feature of this training show is that you may, instead of trailering into ADLG, video yourself completing the class wherever you like and send it into ADLG for judging. Note that we are still expecting everyone to be on their very best behavior. Sponsored by EquineRPGRules-NO reusing entries/lineartYou MUST upload entries separately (one entry per image)You MAY enter more than 1 horse per classYou MAY NOT enter the same horse in the same runALL breeds allowedClasses runs approximately once a month if fullHost may enterPlease include the class you're entering in your submission (ergo, when you comment on this page)FAQ-Q: Why didn't I wiinnn?!?!?!A: Hard to say- I try to keep things 'fair', but I definitely auto-5th-place certain things. Traditional work on lined paper, noticeable use of pre-made brushes (clouds, grass, etc.
EA On-going Biweekly Mini ShowMade it biweekly so more people can enter!Since I like mini shows myself, I thought it would be a nice idea to start with Enchanted Academy. So here it is!So, this mini show will be drawn by RNG biweekly, no matter if a class is filled or not. There are five spots in each class per week, if a class doesn't fill, the other open spots will, however, take part in the drawal of places. A bit like the 'ghost horses idea'. In each class, the horse should wear the right tack, excluding liberty. Foals and adult horses can enter in the same classes. You can enter one horse in each class, but you can enter the same horse in the same class the next two weeks. You can enter headshots, half body, full body, anything. If you know any other diciplines to add, tell me . Only enter art that is created for this show, not a piece that you've already entered in another show!Results of past weeks:http://fav.me/d60x7ryPrizes:thumb36464
HIEF Horse Crediting System - Updated! As of 26th of May 2014 the system has had a few changes. Please re-read and update horse CP accordingly! Any questions go into comments on this journal.- - - -How to register/update a horse: http://fav.me/d3myk4bThere are various ways to gather crediting points for your equines and riders. As seen in many associations across the world, points will be dispersed depending on placings etc.POINT LEVELS:One star horse: 0 - 6 CP Two star horse: 6.5 - 15 CPThree star horse: 15.5 - 35 CPFour star horse: 35.5+ CPLegend horse: see http://fav.me/d3n0wwnHow to gather points:! NOTE: It's your own responsibility to gather proof of points and count them, as well as keeping the HIEF lists updated. Obviously, do not feel the need to update us relentlessly, but if you'd like your horse's competition placings etc to be reflected in its top 10 standing, let us know. Otherwise, it is imperative that you let us know when your horse moves up a level!
Skybound Mini Show- ClosedMeant to be a fun little show without all the rules and regulations Deadline: 3/25/13Rules: No reused entries Minimum on entry is a headshot with correct tack Have fun! All entries will be RNGed, so everyone has an equal chance No Pre-registry RequiredPrizes: 1st Full Body picture of horse and award Trophy and Sash Two horse designs[Star!] 2nd[Bullet; Red] Half-body with ribbon[Bullet; Red] Ribbon[Bullet; Red] Horse Design[Star!] 3rd[Bullet; Red] Headshot with ribbon[Bullet; Red] Ribbon[Bullet; Red] Horse Design[Star!] 4 and Under[Bullet; Red] RibbonNote: Feel free to sponser awards to make the show more interesting [Eyes]ClassesFree Jumping: Let your horse show what its got! Any height, any level, be creative! Foals may enter, but no higher than 18"!Entries-[Bullet; Black] MDS Karakurenai 044 http://fav.me/d5v
New "rule" regarding to sales, gifts etcI'm tired of all those annoying re-claims both in and outside the group.So to make things very clear!When you transfer a horse to someone else - they OWN it!I will not accept any more reclaims unless it is due to horse not being registered.If a horse that was sold has not been drawn and sent in for registration after 30 days, starting the day after the sale, past owner may reclaim it.But if it was drawn, you must help the new owner sent in the image in case they need such help.Once we have the registration image in our inbox, the new owner can officially use the horse.This way a new owner isn't punished for admin slowness etc.So ...Buy/Gift a horse to someone - the horse no longer belongs to you and you have no claim over it ... private rules can not change this matter! If this is a problem, people may breed less and sell less horses.End ...
When Submitting a Reference ImageYou must have ALL of the following information, otherwise the horse will not be accepted. These requirements are to ensure the group runs smoothly, to check for inbreeding and to ensure the horse has the correct geno/phenotype.ID number and Name Must be in the image title. For example: 421 Fleagi Link to the accepted foal design This MUST have been approved by the group, and will be checked. Please place very clearly at either the top or bottom of the description.Gender Mare, stallion, gelding, colt or filly are the only acceptable terms.Phenotype This is the colour name that was given to you by the group, eg. Sooty buckskin tobiano. Genotype These are the genetics that were given to you by the group, eg. Ee Aa nSty nTo. Please do not alter what has been given to you, even if you just wish to display flaxen as Ff or TOto, as that will lead to confusion.
sateenkaarisitruuna - About registration IMPORTANTThere has already been a reminder like this, but I feel it is needed again.This is a simple check-up list you need to do correctly in order for your registration to go through fluently.If any of these are missing or incorrect, you will be asked to correct and resubmit and your registering will be prolonged.- ID and name in the title (ID first, especially important if the horse has a long name)Your horse needs to have a name. If you title it something like "name undecided", your horse will be named "name undecided" and it cannot be changed after that- Foal design needs to be accepted and linked directly AND match the reference (please have the foal design clearly linked somewhere visible)- Gender, genotype and color (you cannot alter the geno or given color anyway, it must be written down exactly as it was originally given to you)- If build is specified, it needs to be modern, medium or classic or something in between. For example gypsy vanner, arab or fjord etc are not suitable
Nordanner Starter Mutations list Updated Kaaring Peafowl#123 - O' Mistress Mine#126 - DBVR Majeed#127 - Eximius #149 - SH Ulmende#476 - NWS Daimhin#509 - Dane's Golden Girl#600 - Fool's Gold #902 - Erytheis [Star!] [Star!] [Star!]#98 - SDS Shiya[Trophy]Cemophora#124 - Frostprins[Star!] [Star!] [Star!] [Star!] [Star!]#507 - Deadly Serenity[Star!]Panda#147 - I know Kung Fu [Trophy]#506 - ArDes Desert Royalty [Trophy]#965 - AS AmontiladoBloodsplash#125 -
Nordanner Kaaring System| Unlockable Potions! || The Kaaring List | NOTE:The Kaaring List journal is not a complete list of registered quality blood horses. The Kaaring List is for us admins to update the ID Lists. Horse names are removed from the Kaaring List once the kaaring is noted on the ID lists.As you read this you'll notice certain changes have been made and things have been added. Please note: these changes are not retroactive. This means that if your horse is already registered at a current level it stays that way (they never go down in levels) however you will have to take these changes into consideration for their next level. Also! Any notes sent in before this date February 9, 2014 will be counted with the old rules in mind as that is what would be the most fair.Quality Blood - the credit point system: Making art and keeping your Nordanne


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Robservations on the media beat:
Bruce Wolf
- Bruce Wolf, the veteran Chicago broadcaster and erstwhile contributor to this humble blog, has been filling in on stations all over town while seeking a regular gig. Now it looks like he has one: Starting this weekend, he'll be spewing his right-wing venom -- excuse me, discussing issues -- with co-host Dan Proft from noon to 2 p.m. Saturdays on Citadel Broadcasting news/talk WLS-AM (890). Also new to the station's lineup will be CNBC's Lawrence Kudlow, who replaces Bob Brinker's "Money Talk" from 3 to 6 p.m. Saturdays. (Brinker continues from 3 to 6 p.m. Sundays.) Never at a loss for words, Wolf said of his new role:
"I hope to make enough money from this weekend gig to buy the stations of my alma mater, Emmis Communications, which I recently read on Vocalo.org are for sale. This market needs' FM sports talk and' news talk. So' I would then do my own sports talk show on the Loop and political talk show' on WKQX at the same time (with some imaginative editing and staggering of commercials). Why would I do it? Because I can."


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Fire Life
Urban Firefighter Magazine
Fire Engineering University
Fire Apparatus & Emergency Equipment
Training Community
Firefighters news and technical articles from Fire Engineering. Search Firefighters latest and archived news and articles
California caused firefighters to shift their ..... to wildland firefighting in the area ..... It caught firefighters unprepared ..... has enabled firefighters to protect numerous ..... For more on firefighting in the wildland
Some in the firefighting service say that the ..... dark secret -- that firefighters themselves endure intense ..... hardened veterans of the firefighting fraternity. "When ..... toughest heroes. "Our firefighters and paramedics see the
Wildland Firefighting : Everyone Goes ..... National Fallen Firefighters Foundation ..... Media, Wildland Firefighting : Everyone Goes ..... the wildland firefighting community. Veteran wildland firefighters explain the changes
Alaska wildland firefighters must take a special course required ..... get their red cards for the 2013 firefighting season, reports the Daily News ..... permanent and emergency wildland firefighters are required to complete "An Introduction
killed 19 members of an elite firefighting team, the Arizona city where ..... all of the families of the firefighters who died on June 30. Now ..... is the fact that 13 of the firefighters were classified as temporary ..... than the families of the six firefighters classified as full-time
mission-specific boats for firefighting , law enforcement, and public ..... critical capability to help firefighters do their jobs, Fire Chief ..... extensive on-site training with firefighters . The boat already has been ..... said, Lake Assault helped firefighters understand what they needed
documentary film on firefighting in Detroit, will ..... goes to the Leary Firefighters Foundation to purchase ..... needed gear for Detroit firefighters . For more information ..... Radio , and Detroit Firefighting Documentary BURN to
storage facilities is gaining international attention, and its chief will be speaking at a conference in Asia on industrial firefighting . A WDAM report (http://bit.ly/YmAKX8) highlights how the small-town fire department has taken a serious approach
part-time members of a firefighting crew who died in June said ..... than $11 million since 19 firefighters died in the Yarnell Hill ..... pension payment equal to the firefighters ' yearly pay. They will ..... benefit for the full-time firefighters is $112,000, compared
Firefighters successfully contained a fire ..... two hours later. SHIPBOARD FIREFIGHTING :THE BASICS The four-alarm ..... beneath it burned. More than 100 firefighters conducted firefighting operations from land, air


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I had a 21'w / 13'd wood porch built off the back of my house. I'm scared that there is not enough support. Could someone please help before I call in an inspector. The porch has 4 4x4 pressure treated supports built up on concrete. The porch begins 5' - 7' up the roof line and extends 13' out from the egde of the house. The porch beams are 2 x 8 and are 16" apart spread across the 21' length. The contractor put 2 2x8 beams on top of the treated supports. The beams are nailed together to the support making a 4" thickness. They are slightly slanted outward away from the house. There are no cross beams in between the supports and there is no other support at the 4x4 supports. Please HELP...I'm very concerned about this, but then again maybe it was done properly.
- Forum >
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Tecumseh 160-skb
Tecumseh, Oklahoma
PROPERTY DESCRIPTION NAME OF PROPERTY: Tecumseh 160- skb ACREAGE: 160 Acres LOCATION: 45 Minutes SE of OKC, OK and 1.45 hours SW of Tulsa, OK CLOSEST TOWN & ZIP: Tecumseh, OK ACCESS: County road TAXES: $211.91/Year TOPOGRAPHY: Flat to very gently rolling IMPROVEMENTS: ...
Osage County Ranch 261 - skb
8 miles Northwest of Pawhuska, Oklahoma
LOCATION: 1 hour from Tulsa, Oklahoma; 40 minutes from Bartlesville, Oklahoma; 50 minutes from Ponca City, Oklahoma DIRECTIONS: 8 miles Northwest of Pawhuska, Oklahoma; 60 miles Northwest of Tulsa, Oklahoma CLOSEST TOWN: Historic Pawhuska, Oklahoma -- the ...
Mt Fork River Bottom 322-skb
Smithville, Oklahoma
PROPERTY DESCRIPTION NAME OF PROPERTY: Mt. Fork River 322- skb ACREAGE: 322 acres HOUSE: 3 bed, 1.5 baths, with attached carport, built in 1970 containing about 2100 sq. ft. LOCATION: 1.5 hours south of Ft. Smith, AR, 3.5 hours northeast of Dallas, TX and 4 hours ...
Brushy Creek Production Ranch 990 - rdb
Pittsburg CO., Oklahoma
Capacity: 200+ cow/calf units Improvements: Excellent steel pen working corrals and hydraulic chute, horse barn, hay barn and four bay equipment shop building. Utilities: rural water and electric Access: Well maintained county gravel road Hunting: This combination ...
Walker Mountain Ranch 1470 - rdb
LeFlore CO., Oklahoma
PROPERTY DESCRIPTION Name of Property: Walker Mountain Ranch 1470 Acreage: 1470 Acres Location: 2.5 hours from Tulsa, OK and less than an hour from Fort Smith, AR Access: Paved county road Topography: Flat to rolling hills Improvements: Fencing, ponds Forage: ...
Spencerville Cattle Ranch 212-tl
Spencerville, Oklahoma
PROPERTY DESCRIPTION: NAME OF PROPERTY: Spencerville Cattle Ranch 212 ACREAGE: 212 LOCATION: Pushmataha County, OK. - 7 miles SE of Rattan, OK. DIRECTIONS: Go South @ HWY 3 onto HWY 147, go 2 miles, turn right onto Houston Rd. (county gravel rd.) for 8.10th of a ...
Blackwell, Oklahoma
AUCTION LOCATION: 220 N 20th Blackwell OK 74631 MAP REAL ESTATE SELLS AT 10: These 2 year old commercial properties offers: FIRST SHOP- 30'x60' building that consist of 2 offices, safe room, 2 bath rooms, break room, wired with security camera's, internet and ...
Red Oak 160-tl
Red Oak, Oklahoma
NAME OF PROPERTY: Red Oak 160 Farm ACREAGE: 160 Acres HOUSE: BUILT IN 1942, 2 BDR. 1 BTH, 1288 SQ. FT. Home with a Wood Burning Fireplace LOCATION: 1 mile east of Red Oak, Ok. on HWY 270 DIRECTIONS: East of McAlester on Hwy 270 just a mile past Red Oak, and it is ...
Atoka Combo 600-skb
Atoka, Oklahoma
PROPERTY DESCRIPTION Name of Property: Atoka Combo 600-skb Acreage: 600 Acres m/l Location: 2.5 hours from Dallas, TX & 2.5 hours from Oklahoma City, OK, 1/2 mile from McGee Creek Wildlife Management area and 2 miles from McGee Creek Lake. 8.5 miles to the Boat ramp ...
Atoka Combo 125-skb
Atoka, Oklahoma
PROPERTY DESCRIPTION Name of Property: Atoka Combo 125-skb Acreage: 125 Acres Location: 2.5 hours from Dallas, TX & 2.5 hours from Oklahoma City, OK. 1/2 mile from McGee Creek Wildlife Management area and 2 miles from McGee Creek Lake. 8.5 miles to the Boat ramp ...


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Stanley Hubbard, the chairman of Hubbard Broadcasting will headline the fifth annual Clair and Gladys Strommen Executive Speaker Series for 2014-2015. The purpose of the series is to bring local business leaders to the Augsburg campus to share their insights and expertise with students, alumni, and the general public. The Series is offered three times annually, and has featured Doug Baker, CEO of Ecolab; Richard Davis, CEO of US Bancorp; Chris Policinski, CEO of Land O'Lakes, Mary Brainerd, CEO of HealthPartners and many others. The program begins at 5 p.m., November 13, 2014 in the Sateren Auditorium. All are welcome to a networking reception immediately following Hubbard's presentation, hosted in the Christensen Center.
Hubbard will speak about his vision for broadcasting and expand on his lifetime of success in broadcasting: "Success from any angle: lessons learned from a lifetime in broadcasting." For more than 80 years, Hubbard Broadcasting has stayed on the industry's cutting edge, pioneering innovations in radio, television, and satellite broadcasting. Hubbard Broadcasting owns 13 television stations serving Minnesota, New Mexico, and New York, and 30 radio stations in Washington D.C., Chicago, Minneapolis/St. Paul, Seattle, Phoenix, Cincinnati, and St. Louis. Mr. Hubbard is also active in community and broadcasting affairs. He serves on the Board of Trustees of the University of St. Thomas, the Board of the University of Minnesota Foundation, and the Board of Visitors of the University of Minnesota Medical School.
Register for this event by calling, 612-330-1720, email firstname.lastname@example.com, or register online at our Events page.


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November 28, 2014
First, there was a bang, then Rose Lienhop noticed something strange,
"I looked up and saw that the grandfather clock had fallen, across the doorway and I thought how in the world did that happen."
That's when Rob and Rose Lienhop realized a Nissan 4x4 was in their living room.
"I said just how can this possibly be, you know?" Asked Rob with a subtle laughter.
The unidentified female driver swerved off Wahoo Circle and slammed through the Lienhop's front door.
"She couldn't get out because the grand piano was next to her door and so she's sitting there and I had to start moving things so I could get out and finally got out. But we weren't able to get her out of the vehicle for about 30 minutes."
As scary as the scene looked, all 3 people involved walked away from the accident unharmed which was a reassurance for Rose,
"He was walking around so a couple more feet to that side.....it could have been a lot worse."
Rose has even managed to find a little sense of humor in this near tragedy,
"I wanted to get him a car for Christmas, but not like this".
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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"Where Did Health Care Reform Go?" -- Time Magazine, by Karen Tumulty (December 3, 2009)
"Health care reform's control of costs questioned" – Politico, by Chris Frates (December 1, 2009)
"Senate health bill gets a boost" -- Washington Post, by Lori Montgomery (December 1, 2009)
I commend Mort Kondracke for his Nov.
"In health-care reform, no deficit cure" -- Washington Post, by Lori Montgomery (November 30, 2009)
"Divided Senate Opens Health Care Debate on Monday" -- Associated Press (November 30, 2009)
"Democratic Senators Insist Health Bill Will Contain Costs" -- Roll Call, by John Stanton (November 23, 2009)
"Reid pushes for votes on health-care bill" -- Washington Post, by Shailagh Murray and Lori Montgomery (November 20, 2009)
"A leap forward to better care" -- Washington Post, by Peter R. Orszag (November 20, 2009)
"Senate unveils health-care bill" -- Washington Post, by Shailagh Murray and Lori Montgomery (November 19, 2009)
"Prevention Effort Targets Pre-Diabetics" -- Wall Street Journal, by Jane Zhang (November 18, 2009)
"Obesity Epidemic" -- ABC World News Tonight (November 18, 2009)
"Obesity Weighs Down Health Care" -- CBS News (November 17, 2009)
"America's Greatest Health Threat: Obesity" -- Business Week, by Catherine Arnst (November 17, 2009)
More from Ken Thorpe
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- Alessandro Fiocchi, Hospital Bambino Gesù in Rome
Deputy Editor
- Erika Jensen-Jarolim, Medical University Vienna and Messerli Research Institute
Society affiliations
The official journal of the World Allergy Organization
Original research
Comparative efficacy of non-sedating antihistamine updosing in patients with chronic urticaria
Use of new technology to improve utilization and adherence to immunotherapy
Current status and future perspectives of immunotherapy in Latin America and Cuba
Advances in synthetic peptide immuno-regulatory epitopes
Chronic urticaria: new management options
Consensus Document
ICON: chronic rhinosinusitis
- View more articles
Clarification on the use of allergenic extracts in Argentina The article cites that in Argentina allergen extracts for specific immunotherapy are prepared locally.This is only partly true, since most of the allergenic extracts used by allergists in Argentina are from European (Spain (Inmunotek), UK (Allergy Therapeutics) & France (Stallergenes)) and USA (Greer Labs.) origin.Only a small proportion are extracts of local production.(1 of the 5 laboratories in the market) "In 90% of countries, allergists use allergen extracts from the United States (subcutaneous immunotherapy) and Europe (sublingual and subcutaneous immunotherapies)............"11. Baena-Cagnani CE1, Larenas Linnemann D, Gómez M, Díaz SG, Solé D, Borges MS, Bousquet J, Sisul JC, Canonica GW, Gereda J, Passalacqua G; SLAAI Immunotherapy Working Group.Collaborators (31)Aldrey O, Asayag E, Badellino HA, de Barayazarra S, Villa RC, Castillo A, Cepeda AM, Chérrez I, Cox L, Croce VH, Croce J, Cuello MN, de Falco A, Guggiari J, Guzmán M, Haller R, Ivancevich JC, Jares EJ, Ledford D, Marinovich M, San Román JM, Mösges R, Pérez NR, Rossi GA, Soria M, Tebyriçá J, Teijeiro A, Pereira MU, Rostán MV, Vinuesa MA, Yáñez A.Allergy training and immunotherapy in Latin America: results of a regional overview.Ann Allergy Asthma Immunol. 2013 Nov;111(5):415-419.e1. doi: 10.1016/j.anai.2013.08.011. Epub 2013 Sep 10.
Aims & scope
World Allergy Organization Journal publishes original research, clinical reviews, position papers, and epidemiological studies that contribute to current knowledge in patient care. With authors, reviewers and readers representing all geographic regions, the journal provides a truly global perspective on allergy, asthma and clinical immunology.
WAO Journal archives
Articles published in WAO Journal prior to 2013 are now available via the articles page. Articles and abstracts published as part of supplements will be available as soon as possible, if you require access to these in the meantime please contact email@example.com.
About WAO
The World Allergy Organization (WAO) is an international alliance of 89 regional and national allergy, asthma, and immunology societies. Through collaboration with its Member Societies WAO provides a wide range of educational and outreach programs, symposia and lectureships to allergists/immunologists around the world and conducts initiatives related to clinical practice, service provision, and physical training in order to better understand and address the challenges facing allergists/immunologists worldwide.
The organization was founded in 1951 and has successfully organized 22 major congresses. WAO sponsors scientific symposia in developing areas throughout the world and jointly sponsors postgraduate programs on allergy and clinical immunology during professional, non-allergy association congresses. WAO is expanding its purview in a direct effort to bring together the member allergists and clinical immunologists who are engaged in research and/or practice throughout the world. As a global resource and advocate in the field of allergy, the organization provides advice and active support to member societies in its mission to advance excellence in clinical care through education, research and training.
Learn more at www.worldallergy.org.
Editor's quote
Dr Alessandro Fiocchi
"The worldwide platform of the WAO Journal offers a special opportunity for exchange of information and ideas among different regions of the world. But it is worth remembering that we are all dedicated to the care of patients with allergic diseases, and the Journal is dedicated to promoting any activity that enhances our capabilities in this area and extends new knowledge and information."
Article collections
WAO Immunotherapy and Biologics Online Monograph
Edited by: Prof Ruby Pawankar, Dr Lanny Rosenwasser
Published: 29 July 2014
Last updated: 21 November 2014
Indexed by
- Embase
- PubMed
- PubMed Central
- Scopus


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This full website whois and analysis report on Tradepost-Chat.com was ran on November, 23, 2014.
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Budgeting & Bookkeeping
Small Business Not On Board with Gas Tax Hike in Lame Duck Session
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It's getting easier to set up the retirement plans, and your employees will appreciate the benefit.
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1 Question, 3 Answers: What Lessons Did You Learn from the Recession?
Simple adjustments helped 3 small businesses survive hard times.
Tame Your Taxes with the Right Accountant
Finding the right accountant can help you streamline the red tape so you can focus on your business


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Don't Bug Me
Anthony visits the Sevilla Inn in Kissimmee, FL -- right outside of Orlando -- home to some of America's top theme parks. This do-it-yourself owner needs a lot of help; and Anthony discovers one of the worst bed bug infestations he's ever seen.
Travel Guide
Find restaurants, accommodations and activities from this episode.
Don't Bug Me Pictures
Anthony head to Kissimmee, FL, in an attempt to help the ...
Anthony's Top 5 at Sevilla
Anthony shares his favorite moments from the Sevilla Inn in ...
Design Corner: Sevilla Inn
Casey Noble shares her tips for renovating the Sevilla Inn in ...
Fighting Over Bed Bugs
Anthony hires an exterminator to handle the bed bug issue at ...
He Called the Cops on Me?
The police are called to the Sevilla Inn when a hotel guest ...
Editors' Picks
Do's and Don'ts for Traveling With Pets
Hotel-fixer Anthony Melchiorri shares ...
Hotel Revisited: Caribe Playa Beach Resort
After Anthony's visit to the Caribe ...
Hotel Revisited: Triangle T Ranch
When Anthony arrived at the Triangle T ...
Most Liked
Cold-Shoulder Treatment
The Crookston Inn housekeeping manager ...
Crash Course in Daytona
Anthony is in Daytona Beach, FL, to ...
Mystery Room
Anthony inspects outdated and misused ...
Hotels of Summer
Oyster's top picks for beaches, balconies and more this summer.
Romantic LA Hotels
Oyster's top picks for a lovers' getaway in LA.
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GAC America's Amusement Parks
Buckle up and take a tour of the most thrilling amusement parks in America.
3-Ingredient Apps for Thanksgiving
Try Food.com's quick and easy apps for a stress free turkey day.
Food Network's Top Turkey Day Tips
Plan Your Menu with easy, how-to videos from Bobby, Sunny and more.