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We loved this deal too, but it's no longer available. Check out our other sweet deals here.
Return to Form Ponsonby
From $10 for One, Three or Five Pilates Mat Classes (value up to $100)
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- New Year's Resolutions aren't for the faint-hearted.
- Grab one pilates class at Return to Form in Ponsonby for just $10.
- Become more aware of your breathing and spine alignment, strengthen your deep torso muscles, and transform the way your body looks, feels and performs.
- Keen for more of the above? Pay $27 for three classes or $39 for five.
- Make the most of a handy city location and user-friendly session times.
- Classes are small (there's a max of 12 people per class) so you can be sure of hands-on instruction and feedback from your instructor.
- And all instructors are fully trained physios.
Writing a best-seller doesn't happen overnight; mimicking Nigella's cooking abilities is a bit of a trial and error adventure; and while taking up university studies, climbing the 12 highest peaks in the Southern Hemisphere and learning how to reverse a trailer are all good attempts to create a more well-rounded identity, they're not all achievable. (Sorry.)
Take up a new hobby that's much easier to maintain this year - pilates classes at Return to Form. And today you have options:
- Pay $10 for one class;
- Pay $27 for three classes;
- Or pay $39 for five classes.
Offering a holistic approach to health and wellness, Return to Form combines a dash of physio, a splash of pilates and a smattering of massage to assist you in improved postural alignment, pain eradication and quick recovery time. An ACC-registered physio clinic, Return to Form hosts clinical pilates classes that focus on your core postural muscles which have the important job of keeping your body balanced and well-supported. Become more aware of your breathing and spine alignment, strengthen your deep torso muscles, and transform the way your body looks, feels and performs. Located at the Three Lamps end of Ponsonby Road and offering convenient class times, Return to Form is on standby to help you kick-start your new year's resolutions.
Session times:
- Tuesdays 7.30am - 8.20am
- Tuesday 12.30pm - 1.30pm
- Thursdays 6.10pm - 7.10pm
- Additional class times may be added, subject to demand.
Return to Form Ponsonby
Level 1, 334 Ponsonby Road
Ponsonby (Three Lamps end)
(09) 551 4460
See timetable for Pilates classes www.returntoform.com
Business in trade
Opening Hours
Monday - Thursday 8.00am - 7.00pm; Friday 8.00am - 5.00pm, Saturday by appointment only
ConditionsValid from Jan 21, 2013
Expires Apr 21, 2013
Bookings essential. Subject to availability. 24hr cancellation policy applies or coupon is void (no refunds/credits). 1 coupon per person, max 1 person per coupon. No refunds, no cash back, not to be used with other offers.
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News from Upstate
November 28, 2012
Darryl Geddes 315 464-4828
Darryl Geddes 315 464-4828
Upstate launches Meatless Mondays program
As part of its wellness programming, Upstate Medical University has instituted "Meatless Mondays," where the university dining centers and cafe will highlight a meatless entree, such as broccoli tofu stir-fry and brown rice, every Monday. Meatless options are available every day at Upstate, but wellness planners say highlighting the meatless menu can help promote healthy eating. Syracuse University helped launch the Meatless Monday idea in the Syracuse area.
Search Upstate News
Upstate in the News
- Upstate expects to screen more smokers for lung cancer now that Medicare will pay for test
Syracuse Post Standard
- Upstate University Hospital Now Home to MAKOplasty Technology
News 10 Now
- Upstate University Hospital deserves praise for correcting its finances
Syracuse Post Standard
- High Blood Pressure ER Visits Are on the Rise
Capital News 9 Albany
- Sharon Brangman on leading through challenges: Be willing to leave your comfort zone
Syracuse Post Standard
- Sharon Brangman on leading through challenges: Be willing to leave your comfort zone
Syracuse Post Standard

subset: commoncrawl


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by Antonin Nhek
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Front-End Development | Responsive Web Design | Web Design | UX/UI
Hello, i'm Graphic / Web Designer from SP, Brazil. I work with design for web, UI / UX and i'm co-founder of the Estudio 9DT.
Degree in Audiovisual Communication and passionate about UI/UX, Interaction Design and Web Design.
UI Designer with a passion that what I do & always give 100%.
I am India, web designer. I create websites that are not only attractive, but also focus on the user's experience.
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SELECTIONS From JOYCE'S lATEST RECORDING "STELLA DI NAPOLI"
Ove t'aggiri (Pacini)
O di sorte crudel (Caraffa)
Par che mi dica ancora (Donizetti)
"The buoyant progress of DiDonato's career… has been one of the happiest opera events of the past decade."
– Opera News
Ove t'aggiri (Pacini)
O di sorte crudel (Caraffa)
Par che mi dica ancora (Donizetti)
May 27, 2014 | Blog | 64 Comments
Chairman Kovner, President Polisi, most distinguished honorees, dedicated family, friends, faculty, and to EACH of the talented, ambitious, courageous, adventurous Juilliard graduates of the class of 2014 before us here today, thank you!
As an artist, you will never arrive at a fixed destination. THIS is the glory and the reward of striving to master your craft and embarking on the path of curiosity and imagination, while being tireless in your pursuit of something greater than yourself.
~ Joyce DiDonato


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To Do This Weekend: Wear Your Gym Clothes, Skip The Gym
Athleisure can be a somewhat off-putting term. It doesn't exactly roll off the tongue, and the uninitiated will definitely meet it with an eyebrow raised. But, we believe there is one simple way to translate the trend (and terminology) for the masses: it's using your gyms clothes to serve a lazier purpose. You're not read


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Find out how to access preview-only content
1982, Volume 11, Issue 3, pp 269-272
Tissue lead concentrations and blood characteristics of mourning doves from Southwestern Virginia
- Ronald J. Kendall,
- Patrick F. Scanlon
- … show all 2 hide
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Studies were conducted on the feasibility of sampling the blood from live mourning doves (Zenaida macroura) as a technique for evaluating lead exposure in this species. Measurements of the blood enzyme, delta-aminolevulinic acid dehydratase (ALAD), were essentially the same in blood from the brachial vein or trunk blood. The ALAD activity decreased as liver lead concentration increased in mourning doves. Mourning doves that ingested lead shot had elevated lead concentrations in their femur bones and livers as compared to other doves which had not recently ingested lead shot.
- Bagley, G. E., L. N. Locke, and G. T. Nightingale: Lead poisoning in Canada geese. Avian Dis.11, 601 (1967).
- Barr, A. J., J. H. Goodnight, J. P. Sall, and J. T. Helwig: A user's guide to SAS 76. Raleigh, NC: SAS Institute (1976).
- Bellrose, F. C.: Lead poisoning as a mortality factor in waterfowl populations. Illinois Nat. Hist. Surv. Bull.27, 235 (1959).
- Burch, H. B., and A. L. Siegel: Improved method for measurement of delta-aminolevulinic acid dehydratase activity of human erythrocytes. Clin. Chem.17, 1038 (1971).
- Dieter, M. P., and M. T. Finley: Delta-amino-levulinic acid dehydratase enzyme activity in blood, brain, and liver of lead-dosed ducks. Environ. Res.19, 127 (1979).
- Dieter, M. P., an M. T. Finley: Erythrocyte delta-aminolevulinic acid dehydratase activity in mallard ducks: Duration of inhibition after lead shot dosage. J. Wildl. Manage.42, 621 (1978).
- Dieter, M. P., M. C. Perry, and B. M. Mulhern: Lead and PCBs in canvasback ducks: Relationship between enzyme levels and residues in blood. Arch. Environ. Contam. Toxicol.5, 1 (1976).
- Getz, L. L., L. B. Best, and M. Prather: Lead in urban and rural songbirds. Environ. Pollut.12, 235 (1977).
- Hunter, B. F., and M. N. Rosen: Occurrence of lead poisoning in a wild pheasant (Phasianus colchicus). Calif. Fish Game51, 207 (1965).
- Kendall, R. J.: Toxicity and persistence of mirex in bobwhite quail in field and laboratory studies. M. S. Thesis, Clemson University, Clemson (1976).
- —: The toxicology of lead shot and environmental lead ingestion in avian species with emphasis on the biological significance in mourning dove populations. Ph.D. Dissertation. Virginia Polytechnic Institute and State University, Blacksburg, VA (1980).
- Kendall, R. J., and P. F. Scanlon: Lead concentrations in mourning doves collected from middle Atlantic game management areas. Proc. Southeastern Assoc. Fish Wildl. Agencies33, 165 (1979).
- Lewis, J. C., and E. Legier, Jr.: Lead shot ingestion by mourning doves. J. Wildl. Manage.32, 476 (1968).
- Locke, L. N., and G. E. Bagley: Lead poisoning in a sample of Maryland mourning doves. J. Wildl. Manage.31, 515 (1967).
- Mirarchi, R. E.: Determination of the persistence of crop gland activity in mourning doves and the significance of crop gland persistence in mourning dove management in Virginia. Ph.D. Dissertation, Virginia Polytechnic Institute and State University, Blacksburg VA (1978).
- Roscoe, D. E.: Pathology of plumbism in waterfowl and development of a simple diagnostic blood test. Ph.D. Dissertation. The Univ. of Connecticut, Storrs (1978).
- Scanlon, P. F., V. D. Stotts, R. G. Oderwald, T. J. Dietrick, and R. J. Kendall: Lead concentrations in livers of Maryland waterfowl with and without ingested lead shot present in gizzards. Bull. Environ. Contam. Toxicol.,25, 855 (1980).
- Steel, R. G. D., and J. H. Torrie: Principles and procedures in statistics. New York: McGraw-Hill (1960).
- Westemeier, R. L.: Apparent lead poisoning in a wild bobwhite. Wilson Bull.78, 471 (1966).
- Title
- Tissue lead concentrations and blood characteristics of mourning doves from Southwestern Virginia
- Journal
Archives of Environmental Contamination and Toxicology
Volume 11, Issue 3 , pp 269-272
- Cover Date
- 1982-05-01
- Print ISSN
- 0090-4341
- Online ISSN
- 1432-0703
- Publisher
- Springer-Verlag
- Additional Links
- Topics
- Industry Sectors
- Authors
- Ronald J. Kendall (1)
- Patrick F. Scanlon (1)
- Author Affiliations
- 1. Department of Fisheries and Wildlife Sciences, Virginia Polytechnic Institute and State University, 24061, Blacksburg, Virginia


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Cox buys mustang
Gerry Cox, owner of the Mountain House Stables Arena in Arden, recently competed against 45 other horsemen from the western states of Washington, Idaho, Oregon, California, Montana and NeÂvada in the Extreme Mustang Makeover horse trainer's chalÂlenge.
Each contestant picked up a randomly selected wild horse from the Bureau of Land ManÂagement wild horse corrals in Burns, Oregon on March 30. Each horseman had 90 days to gentle and train their horse, then return on June 30 to show how much they had acÂcomplished with their selected mount.
Tournament and memorial fund benefits youth
One of the most popular one-day tournaments in Northeast Washington will tee it up on Saturday, July 21 when the Opie-Coxie Open Scramble golf tournament is held at Dominion Meadows Golf Course.
The format is four or five person teams. Entry fee is $45 per player (if paid by July 18). The entry is $50 if paid on or after July 19. The entry includes green fees and dinner.
Non-participants can buy dinner for $10.
The tournament will start at 10 a.m. Check-in at 9 a.m.
Mountain Berry FroYo (frozen yogurt), owned by Colville natives Terri Boswell and Alexandria Ellis, is Colville's newest eatery. The eatery, which serves several varieties of frozen yogurt, (including a Kiwi Strawberry sorbet for those who partake in non-dairy) recently opened July 3.
Ellis manages the business while Terri Boswell currently works for Eastern Washington University's Early Head Start Program with birth to three-year-old children
A couple of years ago Terri and her daughters visited a FroYo in Spokane and fell in love with the product.
The Washington State Department of Fish and Wildlife confirmed another wolf pack in Stevens County last month, bringing the tally in the Tri-county region up to five.
WDFW confirmed the new "Huckleberry Pack" on June 29, naming the five gray wolf pups after Huckleberry Mountain near Fruitland.
The new pack is Washington's seventh confirmed wolf pack, including the recently documented Nc'icn pack on the Colville Confederated Tribes' reservation.
An additional five packs are also suspected in the state, according to WDFW.
Walter Emmett Smith passed away May 31, 2012 with his family by his side on the ranch in Cambridge, Idaho. He was born Feb. 26, 1934 in Roundup, MT.
He was the fourth of six children born to Frank and Bernice Johnson Smith. With only a grade school in the Flat Willow country of Montana, when Emmett's older brother reached high school, the family decided to move to a small, irrigated produce and berry farm in the Spokane valley.
Warren Frank "Bud" Flanik, 83, a resident of Addy, passed away on July 2, 2012 at his Addy home. Bud was born on Nov. 2, 1928 in Colville, the son of George Frank and Winnifred (Mack) Flanik.
Bud's family homesteaded on Onion Creek before moving to Swiss Valley. He spent several years in Swiss Valley and then moved with his family to the ranch in Marble Valley in 1936. Bud attended grade school at the Summit Valley School and then finished his education in Chewelah, graduating in 1945 from Jenkins High School.
Richard "Dick" Donald Delp, age 79, a longtime resident of the Kettle Falls area, passed away on July 6, 2012 at his home. Dick was born on Dec. 18, 1932 in Marcus, the seventh of 15 children to Elbert Glen and Julia Margaret (Anderson) Delp.
Lewis Alden Boerste passed away at his home in Colville on June 20, 2012 at the age of 78. He was born on June 22, 1933, the son of Frank and Wilma (Buswell) Boerste in Ryderwood.
Lewis grew up in Cougar and attended high school in Woodland. Lewis joined the United States Air Force at age 17 in 1951, and served our country in the Korean War. He retired from the Air Force after 10 years of service.
Judith Kay Lindemann, age 66, went to be with her Father in Heaven on July 2, 2012. She was born the daughter of Robert Charles and Mary Kay (Cook) Allen on Sept. 10, 1945 in Beloit, Wisconsin. Judith married Terry Lindemann on Sept. 16, 1967 at the Court Street Methodist Church in Rockford, Illinois.
In 1982, Terry and Judith moved to the Colville area where they raised their three children, Kristin, Matthew, and Lucas. Judith was very involved in the Colville Free Methodist Church. She was passionate about volunteering her time with the church and the Royal Family Kid's Camp.
Gladys P. Walston, age 93, passed away on June 30, 2012 in Colville. She was born the daughter of Wallace and Grace (Hut¬ton) Elder on Feb. 17, 1919 in Lava Hot Springs, Idaho and went to high school in Tacoma. WA
Gladys married Frank Walston on July 2, 1950 in Colville. They had one daughter, Carol Leithead.
She preceded Gladys in death in 2011.
In her spare time, Gladys enjoyed playing music, danc¬ing, quilting, volunteer work, and most of all, spending time with her family. She was always willing to lend a hand to anyone in need.


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November 29, 2014
September 28, 2006
Disappointment, concern, and outrage are the feelings some law students at the University of Virginia have after a gay bashing incident involving their classmates.
Students told a lot. One thing on their minds is worry. Many said they hope this is not the start of something else.
"Things don't happen in a vacuum. A lot of times, we have the warning signs beforehand, but people fail to act on them," said UVa Law Student Wayman Newton.
The warning sign the University of Virginia law student talks about is an alleged gay bashing incident. Law students said it happened at the Foxfield Races on Sunday.
"I was outraged. I think that it speaks poorly of the individual who did it," added Newton.
"My initial reaction disappointment. It's very, very unfortunate that we have a situation at the law school where students who are there have to feel unsafe," said UVa Law Student Teah Frederick.
An email circulating through the law school says a "3L" student approached two gay students, and asked them to kiss to prove they were gay. After seeing the kiss, the "3L" student allegedly called them a derogatory word, and threw his drink at one of them.
News of the incident is a shock to most law students and shows its impact.
"I guess that kind of speaks to how far reaching the information is getting. People who weren't there, or even tied to these folks are definitely being affect by what happened," added Frederick.
The three students directly involved are not talking, but their fellow students are. The law school's weekly editorial will have a column written about it on Friday.
Students are hoping the paper sends a message to rid UVa Grounds of gay bashing, or any other hate crime. Many hope the incident does not start a trend.
"I am looking at it from that perspective in terms of what does this represent, and what can this bring," added Newton.
Tthe person who allegedly asked the two gay students to kiss was also contact by phone, and that person declined to comment.
UVa officials declined to comment by saying that this is a student matter which happened off grounds.
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Nov. 1 (Bloomberg) -- U.K. Financial Secretary to the Treasury Sajid Javid discusses Royal Bank of Scotland Group Plc's creation of an internal bad bank, expectations for a dividend payment and the outlook for selling the government's stake in the lender.
He speaks from London with Francine Lacqua and Manus Cranny on Bloomberg Television's "On the Move." (Source: Bloomberg)
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3 to 6 days
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Lace dress by RA-RE. Rounded neckline. Metal appliqué. Bodycon fit. Lined.
Hand wash recommended.
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Houzz is the new way to design your home.
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Essential to your Drain, OR home's beauty, function and feel, windows are one element for which it never pays to skimp. When they aren't doing their job, you'll know it, and the resulting leaks, drafts or other problems can be costly to rectify. Hire a trusted Oregon professional to help you select and install your windows, and you'll enjoy the rewards of your investment for years to come. More
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text:
- Publisher: Thylacine Studios
- Release Date: Jun 17, 2014
- Also On: iPhone/iPad
- Summary: You are the king (or queen!) of the thriving kingdom of Siralim. It is your duty to protect your kingdom and its people from the dangers lurking beyond your castle's walls. Summon hundreds of unique creatures to fight by your side as you adventure through randomly generated dungeons and complete randomly generated quests. Find rare treasure and use it to upgrade your castle, empower your creatures, learn new spells, and much more.… Expand
- Developer: Thylacine Studios
- Genre(s): Console-style RPG
- Cheats: On GameFAQs
- More Details and Credits »
Score distribution:
Positive: 0 out of
Mixed: 0 out of
Negative: 0 out of


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Someone who is a slag :) but its cool cos it sounds swedish (Y)
1. Nikki is a Slagashga
2. Rose is not a Slagashga
2. Rose is not a Slagashga
by BlapBlap-x October 28, 2008
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"Dirty Wars" bristles at the extralegal, ever-expanding war on terror.
From the Muppets to James Franco, Hollywood will be working hard for carmakers at the Super Bowl.
James Franco made sure the $16,000 winning bidder of a photo shoot with him would be satisfied.
Some moviegoers fainted during festival screenings of " 127 Hours ," when mountain climber Aron Ralston cuts off his lower right arm to free himself from a giant boulder.
Actors Anne Hathaway and James Franco will co-host the 83rd Academy Awards telecast as Walt Disney Co.'s ABC seeks to increase ratings for a third year.
Salma Hayek , James Franco and John Baldessari will help Los Angeles Nomadic Division , a 9-month-old nonprofit, raise $250,000 for public art exhibitions.
The Academy Awards attracted 37.6 million television viewers last night, a drop from last year, when the 3-D film "Avatar" was setting box-office records and sparking interest in the annual ceremony.
"I designed it myself."
- James Franco on Jun 11, 2013


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Short version, it's a horrible movie. No good scares, no logical story, nothing of interest at all actually. Read morePublished 1 day ago by JtheSuperSlug
The Plot: A continuation from the 2nd movie, PA4 picks up after katie takes hunter away and we are left without any additional information. Read morePublished 9 days ago by Joseph Henriquez
Clearly not as strong as the first two movies. I didn't like the concept of using the phone as a camera for the viewers. Read morePublished 10 days ago by herbert simmons
Neither my husband nor I had ever seen #4, so we decided to watch it on Halloween night. I did not enjoy the storyline of this one as much as the others, and we were disappointed... Read morePublished 22 days ago by FrauHaas
EH... not as good as I had hoped , not bad mind you but , not good... It did not make us jump anywhere in the movie , kept expecting the same feeling as the other three... Read morePublished 24 days ago by lily k
Wasn't bad but it wasn't great, since I had already seen all the other ones I wanted to see this one and it wasn't bad.Published 25 days ago by nycdom23


text:
Becoming pregnant has really changed me as a person, and in good ways.
Even though I am tired, sore, and busy, I'm the most productive I have ever been… all because I'm nesting to prepare for baby! This is both good and bad. It's good because I am getting so much done and accomplished before our baby's arrival. It's bad because I rarely take the time to relax, and when I am taking the rare time to relax with a book or a movie, a million things are running through my head that I need to accomplish. Add this to the fact that I have a career, and you have one crazy lady on your hands who is full of anxiety. I really should try and get some relaxing done before we have a newborn though, huh…
But I digress. I'm quite happy with what we've been doing here in the Cervantes household. I have felt this strong need to get as many house projects done as possible before Caleb makes his big debut. There are SO many things we want to do the house, and my goal lately has been finding ways to get as many done as possible before he's born because I foresee us not having the energy, time, or money when he first arrives and I'm out on maternity leave. I am trying my best every week to make our budget work so that we have a bit of money left each month or week to do something else to the house. While our ultimate dream is a newly remodeled kitchen and new flooring on our whole bottom floor to get rid of the old and raggedy carpeting, these goals are not financially attainable at the moment. It may be years before we can do these two things. However, we have done quite a bit of smaller, more affordable projects so far with a few more in mind before the big day.
I've also been nesting in other ways by learning to be more productive around the house. I find myself cleaning and tidying up on days off and obsessively making sure things are put away. I hate seeing any sort of mess now, and I'm trying to be super organized. I've been cooking every weekend in my crockpots (yes, I have two now – thanks, Mom!), and doing dishes like it's my job. I used to save the dishes for Jerry because they're gross – haha, sorry, Jer! So, I've been trying to learn how to cook and be better at getting things done around the house. I'm really coming into my role as a wife and now a mother (at least I think so!). I'm sure Jerry appreciates it too, and while I still don't love cooking, I've been quite proud of all the meals I've made thus far!
I've become very interested and invested in our finances. Though we don't have a lot of extra money to play around with and we live on a fairly strict budget, we try our absolute best to put at least a little bit of money into savings every week. This is for my maternity leave and other emergencies that may arise. Even if it's only $10 or $20 on some weeks, it's something! A little bit goes a long way, they say. I've also been monitoring our retirement funds on a near weekly basis. Yes, I'm a little obsessed, and yes, I'm only 25, but I'm a planner. Lastly, I've been trying hard to get our debts paid down. Most of our debts are of the normal variety: mortgage, car loans, and student loans, but we do have a Lowes bill courtesy of our leaking fridge that needed to be replaced. We have 18 months interest free financing on that, but we are trying to pay it off even quicker, if possible. We also pay a smidge extra on our mortgage each month in hopes that it will be paid off before 30 years.
Speaking of money… I've also started couponing! When I got my hours cut at work, I immediately texted my sister-in-law and told her we needed to start. It's something we'd been thinking about for awhile so we finally dived in. I am not hardcore by any means, but I try to buy the Sunday paper most weeks so I can get the Sunday coupons and the ads. Then I meticulously go through the ads with my coupons and match up the sales. I also follow a lot of couponers on Facebook, though a lot of the deals they post are really labor intensive and confusing… I'm just a newbie. I've been able to save on quite a few items though, and have started mini stockpiles on things when I can get a good deal on them. I'm pretty sure we are set on laundry detergent, shampoo and conditioner (for both Jerry and I), and razor refills for him for a few years – ha!
Lastly, I have been preparing like crazy for little Caleb himself, the star of this show! I've been doing my best to make sure we will have everything he needs, and have already washed and sorted his clothes by size. I also have a small stock pile of diapers and wipes going, courtesy of couponing.
Now we wait for our guy to get here, though hopefully not too soon. We still have lots to do around the house, and little man has lots of growing to do before he comes. For now, I'm enjoying my new roles and nesting!


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We hope to see everyone come out and take the opportunity to play a unique course and showcase our great sport. Please stay tuned!
Author Archives: dlaitsch
Duck Golf #2: Location Change!
Logan Lake is heavily overgrown, so the location for Duck Golf #2 has been changed to Rose Hill. Our apologies for the late notice.
Disc Golf Tournament October 4, Smithers
Summer Series Winners!
The BCDS Summer Series is now concluded. Over the course of the series, more than 170 players earned cash placing them in the race for the top Money Winner in their division! Final division money leaders are listed here. We plan to award trophies at the first Duck Golf event of the year (to be confirmed).
By-laws amendments
The Board of Directors are proposing a number of bylaw changes for the membership to consider at the AGM. Linked below are three files: the current bylaws; the revised bylaws; and a document comparing the two line-by-line. The changes are intended to support the following nine goals:
- Eliminated the Branch structures and officers
- Cleaned up spelling and numbering
- Added the new officer positions
- Add new appointed positions
- Revised duties to match new positions
- Established that the first meeting of the new board should occur immediately after the AGM ends
- Added a requirement for board insurance
- Added a standing committee (Elections) chaired by the past president
- Added a statement allowing members to be notified of the AGM through the web site.
If you have any questions about the changes, please feel free to contact the Vice President or another Board member.
Current bylaws Revised Bylaws for Adoption Changes Highlighted
Duck Golf 1 Registration Open
The first event in the Duck Golf series is The Nesters Liquor Store Open presented by the Whistler RV Park and Campground on October 4th. The event will be a C-Tier event for Pro and Advanced players only. The lower Amateur divisions will be sanctioned by the BCDS only. Registration is available through the DiscCellar website: http://disccellar.ca/event-registration/duck-golf-1/registration/
The 2014 BCDS AGM will be held in conjunction with the Provincial Disc Golf Championships. The AGM will be after the second round on Saturday September 20, in room 328 at the Hillcrest Community Centre, around the corner from the course (4575 Clancy Loranger Way, Vancouver, BC V5Y 2M4). The BCDS will be providing dinner for all attendees, starting 30 minutes after the second round ends, or at 6:00PM, which ever is later (the AGM will start shortly after dinner when all officers are in attendance).
A copy of the agenda is available here, including the proposed changes to the bylaws. If you'd like to join the Board as an officer or volunteer, please Contact Craig Sheather.
Call for Volunteers and Officers
Want to make a difference in disc golf in BC? Have great ideas for events, activities, and ways to grow the sport? Want to make sure the BCDS represents the needs and interests of ALL its members? Get involved! Contact BCDS President Craig Sheather and let him know how you'd like to help. Election of new officers happens at the AGM September 20–don't wait any longer to make a difference!
Save the date!
The 2014/15 Duck Golf schedule is now available. We're jumping up to 9 events this year, so players across the Province will have additional local opportunities to join the series. For more details, Contact Iain Warren.
Whistler (private course) October 4th
Logan Lake October 18th
Langley November 1st
Nanaimo November 22nd
Jericho December 6th
Squamish (temporary course, TBD) December 20th
Victoria January 10th
Mission February 7th
Burnaby Am Finals March 7th
Burnaby Pro Finals March 8th
Summer Series Standings Updated
All events are now included on the Summer Series Standings page. Provincials marks the final event in the race for the money leaders in each division. First place trophies for the series will be awarded at the first duck golf event (slated for October 4).


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Thursday, November 27, 2014
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Monroe County Sheriff's deputies are investigating a two vehicle crash from early Saturday morning. It happened shortly before 3 a.m. on Scottsville Road in Chili. A car and truck collided, pinning one person. Two people were taken to the hospital.
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I will be going to Indiana on Friday Sept. 20th. And will be going to Springhill Cem. to get information on my family and taking pictures of the headstones. If you have anyone you want me to look for let me know and Ill will take a picture of that stone for you. This is close to Cartersburg ,Ind. and in Hendricks County.
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Rumors about AJ Lee leaving WWE have popped up again. This time, the belief is that the Divas Champion will be wrapping up with the company in December. A part of the reason why the speculations have popped up is because AJ recently started her own website, independent of the company. Some believe that she is trying to make that her main source of revenue. For what it's worth, AJ is not advertised for events at the end of December.
November 18, 2014
Rumors spread rather quickly this week about Josh Mathews joining TNA when pictures of the announcer leaving the company headquarters appeared online. While no official confirmation has been made on the signing, the belief is that a contract has already been reached. While there is still a slight chance that he might be wrestling for the company, the widespread belief is that he is coming in as an announcer.
September 25, 2014
Add Austin Aries to the long list of performers who may be leaving TNA once their contract expires. Reports surfaced recently that he was not one of the names advertised for an upcoming tour of England, and that led to the speculation that the former world heavyweight champion was not going to have his contract renewed by the company because they are still in limbo over a television contract.
September 22, 2014
With the company still in limbo on a new television contract, whenever a veteran performer has a contract that is expiring, rumors float around that the person will be leaving TNA. Another name to add to the list is Gail Kim. Long viewed as one of the best female performers in the industry, her future is unclear, as her contract expires before the end of the year.
September 21, 2014
Reports surfaced over the last couple of days that Chris Jericho was going to be working his last show for WWE at Night of Champions 2014 in a match against Randy Orton. There is now speculation that the former world heavyweight champion might stick around shortly after that before leaving, similar to what Rob Van Dam did before taking his break from WWE recently.
September 17, 2014
When his contract was expiring, a lot of fans wondered what TNA would do with Bully Ray and his stories since he was leaving the company. The two sides have reached an agreement to continue working together, so that the stories can be resolved. Bully Ray will also work the Bound For Glory 2014 event and be inducted into the TNA Hall of Fame before parting ways.
September 15, 2014
Motherhood could be calling a diva away from WWE soon. Naomi Knight recently revealed that she and Jimmy Uso are interested in starting a family. They wish to have four children together. That has sparked speculations that Naomi could be leaving the company in the near future. For what it's worth, she did state that she does not want to leave WWE until she captures the Divas Championship first.
September 5, 2014
In regards to the release of ODB from TNA, reports are surfacing that the two sides are leaving on good terms. She was not released because of backstage heat or anything. In fact, her contract had expired, and management opted not to renew her deal at this time. The belief is that the two sides could come to an agreement down the line, but nothing is expected to happen until TNA can secure a new television deal.
August 29, 2014
There are rumors floating around right now that Velvet Sky is going to be leaving TNA soon. However, the speculations stem from an overreaction to something that might really be insignificant. The Knockout changed her profile biography on Twitter. She removed TNA from there and replaced it with other words, as there is a word limit set on the biography. As of right now, her departure from the company is far from confirmed.
August 25, 2014
Rumors are floating around right now that AJ Lee is going to be leaving WWE very soon. Those speculations were further flamed last night when she dropped the Divas Championship to Paige at Summerslam 2014. The root of the rumors stems from a comment that Jim Ross made on his blog. It was just something that the long time commentator was speculating upon.
August 18, 2014
Rumors are floating around right now that Bully Ray has informed the TNA locker room that he will be leaving the company. That comes as a shock because the former world heavyweight champion had been gaining a bit of power backstage. His contract expires in September, and negotiations are said to be ongoing. The company has been locking up a handful of wrestlers over the last few weeks, so it's not impossible for them to work out another contract with Bully.
August 17, 2014
When Jennifer Hudson told the media that she was not pleased with idea of David Otunga leaving the family for extended periods of time by returning to a full time schedule with WWE, many were under the belief that it was just for public relations. However, there are those that believe that it might be a legitimate thing, as Otunga has yet to hit the road again. WWE is said to be interested in a return.
August 13, 2014
While the company would probably never admit it, there are those that believe that WWE is simply setting up Alexander Rusev for a potential feud with Kurt Angle. The Olympic gold medalist has openly talked about leaving TNA and returning to WWE for quite some time now. His patriotic gimmick would be a perfect foil for the evil pro Russian character.
August 3, 2014
Rumors are floating around that Matt Hardy is leaving ROH very soon. His contract is set to expire, and the belief is that neither side is interested in signing an extension. Ring of Honor officials are said to be upset with Hardy for working a couple of episodes of Impact Wrestling for TNA recently. There are also rumors that Hardy is headed back to TNA on a more permanent basis.
July 12, 2014
If you're a big fan of Chris Jericho, then you probably should not blink. Rumors floating around is that he will be leaving WWE very soon. Some are even saying that he only came back to work with Bray Wyatt and help him get over some more before joining the main event scene. Speculations are that he will be gone before the year is over and that WWE paid him a hefty sum to come back.
July 6, 2014
In the very near future, Dixie Carter will be leaving TNA. It's not what you think, however. Her character is being written off of television. Carter feels that the time has come to move on and focus solely on her work behind the scenes. She was hesitant to take on the role in the first place, but many within TNA felt that she could generate a lot of heat from the blind hatred that she has from her critics.
July 2, 2014
While there was a good amount of interest earlier in the year in her return, Kelly Kelly is said to no longer be in the discussion backstage in WWE. Rumors have that the company has now accepted the fact that she has no interest in returning full time to the company. Since leaving, Kelly has really been enjoying her life, routinely being spotted at night clubs and restaurants with her friends. She missed out on a lot of that while touring the world with WWE.
May 31, 2014
From the moment he made his return to WWE, rumors have persisted as to when Batista was going to be leaving again. The latest word coming out of the company is that the Evolution member is going to be finishing up at the Monday Night Raw in Indianapolis next week. It will be the episode immediately after Payback 2014, and the belief is that Batista will be written off on television.
May 28, 2014
Another match being penciled in for Extreme Rules 2014 is Cody Rhodes vs Goldust. WWE has been planting the seeds of dissension between the real life brothers, and you can expect the story line to heat up over the next couple of weeks, leading to a pay per view match. Depending on how well the fans react to the feud, Goldust could be leaving WWE shortly afterwards.
May 11, 2014
Earlier this year, the hot rumors were that Kenta Kobayashi was going to be signing with WWE after the Japanese star came to the United States and did a tryout for the company. The industry was a bit shocked recently when it was announced that Kobayashi was leaving Pro Wrestling NOAH, his longtime home. The belief is that he no longer wants to work the physically demanding style in Japan.
May 8, 2014
Reports surfaced not too long ago that Bully Ray was leaving TNA, as his contract was set to expire and a new deal could not be reached between the two sides. Apparently, he is going to remain on good terms with management, as the former world heavyweight champion is still being advertised for Bound For Glory 2014. Team 3D is scheduled to be inducted into the hall of fame that evening, but it would not come as a shock if Bully ended up working a match on the pay per view.
August 30, 2014
While a lot of fans are under the impression that his return to WWE is a certainty, Daniel Bryan is not nearly as confident. He understands his body well enough, and he has spoken with quite a few doctors on the matter. Bryan is leaving open the possibility that he may never wrestle again because of the injured neck. The former world heavyweight champion has dismissed rumors that he will be back by Royal Rumble 2015.
August 16, 2014
Michael Luisi has sold 3890 shares of WWE stock. Normally, that would not be big news, but since he is the president of WWE Studios, it has created some interest. Seeing an executive within the company selling his shares has created a lot of speculations, with some people thinking that he is leaving the company soon. A lot more fans than usual have taken interest in the stocks since it was revealed that Vince McMahon lost a ton of money.
August 7, 2014
Since leaving WWE earlier in the year, CM Punk has remained relatively quiet, making sporadic appearances at NHL and MLB games. The former world heavyweight champion is going to be making a higher profile appearance later on this month. Punk will be the co-host of the kickoff show for the Alternative Press Music Awards, which is being held at the Rock and Roll Hall of Fame in Cleveland.
July 9, 2014
Tour dates for Fozzy have now been finalized and announced. The band starts touring heavily in September, which means that Chris Jericho will be leaving around that time period. The former undisputed champion currently is scheduled to work WWE events during the month of September, but he has nothing listed afterwards. The belief is that Jericho is simply here to put over Bray Wyatt.
July 9, 2014
"Comedy wrestling is not easy. Santino Marella is one of my favorite wrestlers to watch. sad he's leaving the ring, but happy he made me smile." - Colt Cabana on Santino Marella being forced to retire from WWE due to another neck injury
July 7, 2014
JTG and Shad Gaspard are not the only former WWE tag team doing a reunion. Word going around is that Curt Hawkins and Tyler Reks are looking into doing a tour of the independent wrestling circuit together. Reks has not been all that active since leaving WWE to start his own business. The two of them should have enough name value to pick up bookings.
June 26, 2014
"It hasn't quite hit me yet, and I've been repeating it in my head. I hate to say that my run with WWE is over. Sucks that I'm leaving, especially at this point in my career, but thank you to everyone around the world who have supported me these past few years. I love you all." - Aksana commenting on her WWE release
June 13, 2014
Add Matt Morgan to the list of industry people who are defending CM Punk for leaving WWE. Morgan public stated recently that he admires Punk for being able to do something like that instead of staying with the company because he feels forced to. Morgan also stated that WWE might treat the wrestlers better if more of them were willing to walk away when they are not being used properly.
June 11, 2014
On Monday Night Raw, WWE did a story line where Batista quit the company after an opening segment interview with Triple H. Batista was upset because he feels that he has been lied to about title opportunities. The former world heavyweight champion walked out of thing, leaving HHH and Randy Orton behind to wonder about the future of Evolution.
June 2, 2014
Since he knows that his career in WWE isn't going to last forever, the Great Khali has reportedly been looking towards life after leaving the company for quite some time now. Those speculations gained more credibility this week when a professional wrestler in India told the media that he has been working with Khali to start a new promotion in their home country.
May 27, 2014
Over the weekend, there were talks that Batista was leaving WWE after working the big six man tag team match at Extreme Rules 2014, but the two sides made an agreement, and the former world heavyweight champion ended up sticking around. He worked Monday Night Raw this week, and he even did a match at the Smackdown taping against Seth Rollins.
May 7, 2014
During the steel cage match at Extreme Rules 2014, John Cena came close to victory, but he was stopped from leaving the structure by a kid who sang in a distorted voice. Rumors going around right now is that he is the actual son of Bray Wyatt. There are talks that the kid could be utilized again on Monday Night Raw to further the story line between Wyatt and Cena.
May 5, 2014
In an interesting twist to a real life story, rumors are floating around today that Batista has changed his mind about leaving WWE. Initially, it was believed that he would be taking off after Extreme Rules 2014 tonight, but it now looks like the former world heavyweight champion is going to be keep working until Payback 2014. Batista does still need time off to promote his movie later on this year, though.
May 4, 2014
There are rumors floating around right now that Shaul Guerrero was released by WWE because the company wanted to punish her because her mother is leaving soon. Vickie Guerrero has been going to school and focusing on other business ventures. Some are saying that WWE does not want to keep Shaul around if Vickie is not going to be a part of the company.
May 3, 2014
Some interesting developments are taking place over in the Far East. Prince Devitt is rumored to be leaving New Japan, where he is a member of the popular Bullet Club stable with Karl Anderson and Luke Gallows. Devitt was heavily recruited by both WWE and TNA over the last couple of months, and rumors are now floating around that he will sign a contract with one of those companies.
May 2, 2014
For the last several weeks, there have been rumors floating around that Goldust was going to be leaving WWE in the near future, and the belief now is that he will be making his departure after working a feud against his brother Cody Rhodes. Seeds of dissension between the two have been planted by the writers over the last couple weeks of Monday Night Raw.
May 1, 2014
There have been plenty of rumors floating around about Eric Bischoff at the moment, as speculations are that the executive producer was going to be leaving TNA once his contract expired this summer. He has not been working on a daily basis with the company over the last couple of months. Bischoff has remained secretive about his upcoming plans.
May 1, 2014
"It's unfortunate. At the end of the day this is a business, not everybody is going to be happy and people go their separate ways. It's the wrestling business and we're seen it happen a million times. Unfortunately, AJ Styles was a TNA original and was the face of our company for a very long time. That departure bothers me the most. I had a great relationship with AJ, we were friends, we were part of Fortune together, and we had some great matches. I understand where AJ's coming from, it's all business, and I wish him nothing but the best. Sting was a great guy to have in our locker room. He was a veteran leader. A guy that you can go and talk to, a guy who I had some memorable matches, and a guy who mentored me a lot and taught me a lot in the ring. He's an icon; his name will live forever in this business. And I wish him nothing but the best of luck. At the end of the day this is a business and you've got to do what you can for yourself." - Bobby Roode talks about people leaving TNA
April 30, 2014
Rumors over the last couple of months had Christopher Daniels leaving TNA, and it looks like the move is now official, as the company has removed him from the official roster page. The former TNA X Division Champion has been moved to the alumni section instead, thus signaling that his contract has expired. A potential return is possible, but it appears that Daniels will move on to other projects.
April 30, 2014
Since Sting made his WWE debut last night at Survivor Series 2014 by attacking Triple H, many are under the impression that a match between the two will be taking place soon. That might not necessarily be the case. Management is still hoping that Undertaker can be healthy enough to work a match at Wrestlemania 31, where he would do the dream match with Sting. HHH is said to be a backup opponent in case Undertaker cannot go.
November 24, 2014
Since rumors have been running rampant over the last couple of days about her possible departure from WWE, a lot of wrestling fans are under the belief that AJ Lee was punished by management at Survivor Series 2014 and forced to drop the title very quickly to Nikki Bella. Sources are saying that is not the case. It was an idea that the creative department came up and was not influenced by backstage heat.
November 24, 2014
For a good period of time there, the belief was that Randy Orton would be the mystery partner for the baby faces in the main event of Survivor Series 2014. There is a chance that might still happen. The former world heavyweight champion is backstage with WWE right now. Management could pull the trigger on a last minute change and have Orton, who was off filming a movie, replace one of the current team members.
November 23, 2014
Reports have surfaced that Roman Reigns is backstage at Survivor Series 2014. Some believe that he could be making an appearance during the pay per view. No word yet on what role that will be, but he could play a part in the main event elimination tag team match. Reigns could be utilized to attack Seth Rollins, which would reignite the feud between the two of them that was started before Reigns was sidelined by an injury.
November 23, 2014
Since they are now one of the more entertaining acts in the industry, Miz and Damien Sandow are the favorites to win the WWE tag team championship at Survivor Series 2014. Cody Rhodes and Goldust have lost a good amount of momentum, mainly due to the creative department not putting much focus on them. The feeling is that Miz and Sandow can help bring some energy back into the tag team division.
November 23, 2014
WWE is really desperate to increase the subscribers count for the WWE Network, and it might prompt them to pull the trigger on something that fans have long been waiting to see. In addition to providing their online service for free during the entire month of November, management is now seriously discussing the possibility of having Sting make his official on screen debut for the company.
November 22, 2014
There is a little bit of a buzz generating from the independent wrestling circuit. Shelton Benjamin and Charlie Haas are going to be reuniting for a show in Houston, which is being promoted by Booker T. The reason why there is a buzz brewing is because Kurt Angle recently teased fans on Twitter by asking them if they want to see a Team Angle reunion, which has sparked rumors that the Olympic gold medalist might be making a surprise appearance at the event.
November 22, 2014
Reports have surfaced that WWE intends on having Prince Devitt and Kenta Kobayashi continue working as a tag team. A possible tag title run is being discussed. However, this might lead to some problems, as one of the things that Devitt reportedly requested when he signed his contract was that he not be forced to stay in developmental for too long of a period. Devitt feels that he has enough international experience to be qualified for the main roster.
November 22, 2014
In what became a running joke, the New Day stable, which consists of Xavier Woods, Kofi Kingston and Big E Langston, kept being delayed by WWE. The trio worked live events together, but they were not utilized on television. Reports have surfaced that the reason why management held off on their push was because of the situation taking place in Ferguson, where a white cop killed a black teenager. The company did not want anything that can be construed as racial on their programming, so the group had to wait.
November 22, 2014
While their new television contract with Destination America does not start until 2015, there are talks that TNA could start filming episodes of Impact Wrestling again in December. Initially, Dixie Carter had planned to do taping at the Manhattan Center in January, but those will now more than likely be canceled. The company would then film episodes in England during their annual tour of the country.
November 21, 2014
Some further details have been released about the return of Chris Jericho to WWE in January. In order to main his character's popularity, the former world heavyweight champion prefers to not be shown on television. Jericho wants to work live events, where he can still experience the thrill of entertaining an audience and be a marketing asset at the same time. An appearance at Royal Rumble 2015 is still a possibility.
November 20, 2014
While it is a well known fact now that Jim Ross will be calling the first Global Force Wrestling pay per view in January, it is still a mystery as to who will be joining him for the event. Reports have surfaced that both Ross and Jeff Jarrett were leaning towards adding Mike Tenay to the team. However, there might be some complications with that, as TNA has just secured themselves a new television deal.
November 20, 2014
Earlier in the week, it was revealed that Alberto Del Rio was going to be signing with two different wrestling promotions at the beginning of 2015. Reports have surfaced that one of those companies will be TNA. Del Rio is said to be adamant about being able to work in Mexico again, and TNA provides a bit more freedom than the bigger corporation up north. The belief is that the announcement can be made as soon as January.
November 18, 2014
There's been quite a bit of speculation this week about former divas returning to WWE. The latest name on the rumor mill is Maryse Ouellet. A big part of that is because the Miz mentioned the possibility on Twitter. There are those that believe that Maryse could be interested in a return, if it meant that she would get a spot on Total Divas. The exposure could help her business ventures exponentially.
November 18, 2014
Speculations are floating around right now that Brad Maddox has been given a release by WWE. Many noted that his profile was moved from the current roster to the alumni section on the website. Maddox has not been used much over the last couple of months, outside of a random appearance where he was actually allowed to work as an in ring performer. No confirmation has been given by WWE yet, however.
November 14, 2014
During the meeting with Rey Mysterio last week, it was made very clear that Vince McMahon was in charge of the situation. He is the one that desperately wants the popular masked performer back in the ring, even though Mysterio has made it clear that he does not want to make a return. McMahon reportedly pushed the former world heavyweight champion to return on a full time schedule, even though Mysterio does not feel that his body can hold up for that.
November 13, 2014
After months of silence between the two sides, Rey Mysterio and WWE got together recently backstage to discuss the contract situation that has been lingering for a bit. Reports are surfacing that Mysterio essentially told management that he was no longer interested whatsoever in working with the company and wishes to move on to other things. WWE is still hoping that the former world heavyweight champion will change his mind, as they really need the drawing power in Mexico.
November 11, 2014
Earlier in the week, Chael Sonnen caught the attention of the professional wrestling industry when he revealed that WWE had offered him a $5 million contract, which he claims to have turned down because he was dedicated to UFC at the time. However, sources within WWE are stating that the story is completely fabricated. Vince McMahon reportedly does not view Sonnen as someone worth that high amount of money.
November 6, 2014
There are speculations floating around that Antonio Cesaro has backstage heat on him from management because of some recent comments that he made in regards to the creative decisions being made by WWE. Some gasoline was thrown into the fire when Cesaro was shockingly defeated in two consecutive matches in a best of three falls match at Hell in a Cell 2014. Some are disputing the rumors, but we shall see how Cesaro is used in the upcoming weeks and months.
November 2, 2014
During interviews, Kurt Angle has repeatedly stated that he wants to do one final year before retiring from professional wrestling. However, word is now coming out that the former world heavyweight champion is open to signing a contract that stretches out to 18 months since it would be a part time deal. Angle wants to focus on building a career in Hollywood, and he knows that he still needs the exposure from wrestling to help make that happen.
November 1, 2014


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This may be the simplest diet ever. Follow these three guidelines and you'll quickly find that when it comes to eating for a healthy, lean body, everything else is just details.
1. Embrace Fat
You won't store it if you aren't eating too many total calories. For example, research shows that diets containing upward of 50 percent fat are just as effective for weight loss as those that are low in fat. "Fat is filling and it adds flavor to your meals, so it helps you avoid feeling deprived," says Alan Aragon, M.S., a nutritionist based in Thousand Oaks, California. So go ahead: Enjoy the fat in meat, dairy, avocados, olive oil, and nuts. Aragon's rule of thumb: Shoot for half a gram of fat for every pound of your desired body weight.
Think of it this way: As your number of home-cooked meals increases, your fast-food visits decrease. And USDA scientists recently found that men eat 500 more calories on days they consume fast foods compared with days they don't. Not sure where to start? Try "The only 7 meals you need for 2008" on the previous page. You'll find that cooking for yourself is your gateway to delicious meals made with healthy, fresh ingredients.
3. Eliminate added sugars
"This is the simplest way to clean up any diet," says Jonny Bowden, Ph.D., the author of The 150 Healthiest Foods on Earth. According to a USDA survey, the average American eats about 20 teaspoons of added sugar daily, or 317 empty calories. The researchers report that 82 percent of that added sugar can be attributed to soda, baked goods, breakfast cereals, candy, and fruit drinks. What's not on the list? Meat, vegetables, whole fruit, and eggs, along with unsweetened whole-grain and dairy products. Eat accordingly.
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FIG. 1 is a side view of a lead hook according to my new design;
FIG. 2 is a front view thereof
FIG. 3 is a rear view thereof;
FIG. 4 is a top view thereof;
FIG. 5 is a front perspective view thereof; and,
FIG. 6 is a rear perspective view thereof.


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To mark IDC Herzliya's 20th anniversary, we spent a day following Prof. Uriel Reichman, IDC's founder and president, and Jonathan Davis, VP for External Relations, around its delightful campus.
Upon walking into the synagogue at Hadassah Hospital, one is forced to look up. The irresistible color and light emanating from the 12 stained glass windows created by Marc Chagall is overwhelming and draws the eyes into a miniature cloud of color. In fact, the intensely sensuous nature of colored light that dominates the upper story of the little chapel seems somehow inappropriate in this house of prayer.
Naphtali Joseph Benjamin; Stained Glass
by Marc Chagall and Charles & Brigitte Marq (1962)
Courtesy Hadassah Medical Center, Ein Kerem, Israel
In a rather extraordinary manner this set of stained glass windows, each 11′ high by 8′ wide and set within a plain round arch, was Marc Chagall's heartfelt gift to the Land of Israel and the Jewish people. Each of the windows represents one of the twelve tribes who entered the land under the leadership of Joshua and as derived from Jacob's final blessing to his sons found in Genesis 49:1-27. They are arranged three windows on each side: Reuben, Simeon and Levi on the east; Judah, Zebulun and Issachar on the south; Dan, Gad and Asher on the west and finally Naphtali, Joseph and Benjamin on the north wall.
Judah Zebulun Issachar; Stained Glass
by Marc Chagall and Charles & Brigitte Marq (1962)
Courtesy Hadassah Medical Center, Ein Kerem, Israel
These windows were created under a most auspicious set of circumstances when Chagall's explorations in stained glass coincided with the needs of the new construction at Hadassah Medical Center in Israel. Because of his long standing interest in religious expression, Chagall had been intrigued by the post-war interest in modern art used within a religious setting as evidenced by the Matisse Chapel at Vence in 1951 and the Leger windows at the Church Audincourt, also in 1951.
Reuben Simon Levi; Stained Glass
by Marc Chagall and Charles & Brigitte Marq (1962)
Courtesy Hadassah Medical Center, Ein Kerem, Israel
As the project developed, one can imagine the challenge of Chagall's commission, his first in the new State of Israel. Twelve images would have to express the totality of the Jewish people while each would epitomize one of Jacob's sons and the Torah's expression of each tribe's quality. Chagall did many drawings for each window, slowly evolving a composition and selection of symbols that would adequately reflect Jacob's final blessing to his sons at the end of Genesis.
Dan Gad Asher; Stained Glass
by Marc Chagall and Charles & Brigitte Marq (1962)
Courtesy Hadassah Medical Center, Ein Kerem, Israel
The first three windows easily represent Chagall's overall aesthetic and conceptual approach. "Reuben you are my first born, my might and first fruit of my vigor, exceeding in rank" (Genesis 49:3) The soft cerulean blues vibrate and make the surface shimmer in a watery concoction. Four fish swim in a sea below while four birds flutter in flight up towards a glowing orb that contains the Hebrew text. Reuben is a particularly complex figure, defined by his father as unstable as water, hence the fish and restless sea.
The shame of the tribe is that Reuben forfeited his rights as first-born and yet Chagall does not dwell on his disgrace but rather emphasizes his soaring and laudatory characteristics with birds that fly towards the upbeat Torah text. Even Reuben's questionable role in the use of the mandrakes he found for his mother Leah, seen as shockingly red bushes at the right of the sea, find resolution in the purple reds that illuminate two of the airborne birds, perhaps alluding to his redemptive injunction against spilling Joseph's blood and thereby effectively saving his brother's life.
The tribe of Simon provides an even more difficult problem as Chagall starkly lists along the bottom edge his father Jacob's denunciation "Simon and Levi are a pair; their weapons are tools of lawlessness, let not my soul be included in their council"(Genesis 49:5 – 6). Here the blue color turns angry, ranging from purples remembering the brutal massacre of the people of Shechem to Prussian blues and tinges of black that nonetheless somehow supports three orbs. They are surrounded by threatening beasts; a winged and horned bull flies, bloodied doves flutter and finally a war-like horse completes the grim tone of the window. Beautiful pink, rose and light purple lights burst through to redeem the severe characteristics of this fearsome tribe.
Chagall's unwillingness to shirk from the realities of the Torah text and a candid portrayal of the tribes provides him with the freedom to divert from his primary text, as narrative deems necessary. Levi is inextricably linked with Simon in Genesis and yet the tribe has a glorious tradition that must be celebrated. The text is easily found in Deuteronomy. Therefore the next window soars in a brilliant yellow laced with gentle blues, reds and greens that celebrate the holy and priestly role the Levites will play to bring the Jewish people closer to G-d. A ceremonial ram and lion frame the bouquet of peace flowers that ascend along with the Star of David and its two mythical birds.
This double symbol of hope and prosperity crowns the tablets of the law that bear Levi's textual message of, "They shall teach Your laws to Jacob and Your Torah to Israel, they shall offer Your incense to savor and whole offerings on Your altar, Bless Hashem his substance" (Deuteronomy 33:10-11). The blessings of redemption through Torah study and service animates the multiple shades of yellow and gold, setting off and contrasting with the more somber brotherly colors of Simon and Reuben.
The simple white walls and arched ceiling of the chapel set off the luminous Chagall windows, allowing them to glow in an uncontrolled orgy of colored light and images. If one were to pause and use the chapel as a place of prayer, an utterly new experience could emerge. One would have to concentrate but, imagine because of the intensity of the aesthetic experience, one would absorb the beauty, the serenity and intensity and then close one's eyes and apply this experience of beauty to the concentration of prayer.
Aesthetics and prayer would merge in the environment created by Chagall's windows. In the midst of vibrant images and symbols of the complexity of the Jewish people, a personal prayer of praise, petition and thanksgiving would surely enter Heaven's gates. Perhaps the Psalm of David would be fulfilled "Praiseworthy are those who dwell in Your house; may they always praise you, Selah Praiseworthy is the people whose G-d is Hashem."
Richard McBee is a painter and writer on Jewish Art. Please feel free to contact him with comments at email@example.com
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This core idea of memory is very difficult to fully comprehend; however, it is essential.
Sometimes the most powerful countermove one can make when a person is screaming is to calmly say that her behavior is not helpful and then continue interacting with the rest of the family while ignoring the enraged person.
"Two nations are in your womb, and two peoples shall divide within you."
Divorce from a vindictive, cruel spouse can be a lifelong nightmare when there are offspring.
There were many French Jews who jumped at the chance to shed their ancient identity and assimilate.
As Rabbi Shemtov stood on the stage and looked out at the attendees, he told them that "Rather than take photos with your cellphones, take a mental photo and keep this Shabbat in your mind and take it with you throughout your life."
Yeshiva v'Kollel Bais Moshe Chaim will be holding a grand celebration on the occasion of the institution's 40th anniversary on Sunday evening, December 7. Alumni, students, friends and faculty of the yeshiva, also known as Talmudic University of Florida, will celebrate the achievement and vision of its founders and the spiritual guidance of its educational […]
The yeshiva night accommodates all levels of Jewish education.
Recently, Fort Lauderdale has been the focus of international news, and it has not been about the wonderful weather.
Rabbi Sacks held the position of chief rabbi of the United Hebrew Congregations of the Commonwealth for 22 years until September 2013.
The event included a dvar Torah by student Pesach Bixon, an overview of courses, information about student life and a student panel that answered frequently asked questions from a student perspective.
It is difficult to write about such a holy person, for I fear I will not accurately portray his greatness…
"Grandpa," I wondered, as the swing began to slow down, "why are there numbers on your arm?"
"We are living in a Golden Age of Jewish Art, but don't know it."
He refuses to flinch from our painful history, perhaps finding a kind of solace in the consistency of irrational enmity directed against us.
"Vidduy: The Musical" breaks through the formidable barrier of repetitive confession to allow us to begin to understand what is at the heart of this fundamental religious act.
A fascinating glimpse into the rich complexity of medieval Jewish life and its contemporary relevance had intriguingly emerged.
Silverstein's work has long concerned itself with the intersection between the personal and Jewish Biblical narrative, significantly explored in this column in "Brighton Beach Bible" (July 27, 2009).
Not surprisingly the guardians of synagogue tradition is male dominated in both Moses Abraham, Cantor and Mohel and Synagogue Lamp Lighters.
Neither helpless victims nor able to escape the killer's clutches, the leaders had to make impossible choices on a daily basis in a never-ending dance with the devil.
Bradford has opted to fully exploit the diverse possibilities of the physical surface by concentrating on the three-dimensional application of paint (impasto) and other material.
Printed from: http://www.jewishpress.com/sections/chagalls-window-synagogue-hadassah-hospital/2008/07/16/
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Bacon Doughnuts From Brothers brew In rockport Are Every Bit As Ridiculous as They Sound
Thanks Paul Bruce for bringing these bad boys in when you came by for our interview about Benjamin Smith Playground.
Note to other folks wishing to come on to promote their stuff- We don't charge and love to help get the word out about your organization but buttering up your host with scrumptious food, well that's just plain intelligence at work.
I'm not saying that by bringing in these Bacon doughnuts had anything to do with Paul getting the top GMG time slot of the week (8AM Monday morning) but it totally did.
Oh yeahhhh baby!


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Chris Colfer Chris Colfer wrote tonight's episode of "Glee," in which he plays Peter Pan.
Photo: Mathieu Young • Fox,
I'd fly away
Maybe what's ailing "Glee" can be fixed by someone on the inside. Actor Chris Colfer, who won a Golden Globe back when the show was humming along, penned this episode in which his character, Kurt, lands the role of Peter Pan. If Colfer is smart, the story will end with him actually flying to Neverland and never returning. 7 p.m. KMSP, Ch. 9.
In the garden
If all you know about Babylon is limited to the lyrics of that infectious David Gray tune, you may want to check out the latest edition of "Secrets of the Dead," which looks at the lost gardens of Babylon, one of the Seven Wonders of the ancient world. Now if I could just get that darn song out of my head. 8 p.m. TPT, Ch. 2
The flying plumber
Since "Desperate Housewives" hunk James Denton moved to Minnesota, I've made it my mission to be acquainted with his work, but "All-Star Superman" slipped past me. This 2011 animated movie has Denton voicing a dying Man of Steel who pledges to bring down Lex Luthor (Anthony LaPaglia) before he draws his last breath. 8:30 p.m. HBO Family
Neal Justin


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By Geoff Berkeley Friday 04 January 2013 Updated: 04/01 23:50
FLYING wing Josh Drauniniu is set to make his first Aviva Premiership start since November as Worcester Warriors aim to kick off 2013 with victory over Leicester Tigers at Sixways tonight (Friday, 8pm).
The 27-year-old's inclusion is one of six changes made by head coach Richard Hill to the starting line-up, which lost 33-27 to bottom side Sale Sharks last week.
Nikki Walker, who has yet to get over the whitewash this season, has been ruled out with a back spasm to hand Drauniniu the chance to shine on the wing for the first time since Warriors' defeat at Exeter Chiefs.
Another notable change sees scrum half Jonny Arr replace Paul Hodgson, who has been ruled out due to an injured jaw, while centre Jon Clarke has been recalled at inside centre.
There were also three changes to the pack as Dean Schofield joins James Percival, who retains the captaincy, in the second row, while Aleki Lutui and Sam Betty return.
Hill, who has also named fit-again prop Matt Mullan on the bench, admitted the run of fixtures over the Christmas period had taken its toll on his players.
But he urged his side to not hold back against third place Tigers as Warriors look to maintain their impressive home record.
"There were a number of battered and bruised bodies after the game at Sale and it is vital the team that starts is in the best physical shape for such a crucial game," Hill said.
"Paul Hodgson misses out after picking up a jaw injury, but I know Jonny Arr will be keen to grasp this opportunity. We also call-up Aleki Lutui, Dean Schofield, Sam Betty, Jon Clarke and Josh Drauniniu and they will be determined to take advantage of this chance to shine."
Hill added: "We have a real sense of pride when playing in front of our fans at Sixways, but this will undoubtedly be our toughest challenge yet.
"If we want to keep our home record intact we have got to pull out all the stops and raise the bar once more against Leicester."
1 Work begins on former Russell and Dorrell site
2 Buzz builds as The Hive nears completion
3 Arrivederci as restaurant shuts its doors
Worcester Warriors 14 Leicester Tigers 19 Aviva Premiership
WORCESTER Wolves will be looking for their fourth
WORCESTER City manager Carl Heeley has warned his
Gloucester City 4 Worcester City 2 Tim Clarke
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Simply put, The Jeff Ruby Experience is about excellence. It is captured in the quality of the food, the energy and elegance of the atmosphere, the impeccability of service and the overall dining experience. When you dine with us, you are our guest and we do everything possible to treat you to a show unlike any other. While each of our restaurants has a unique background and story to tell, there is a common thread that runs through everything we do- a commitment to perfection that is The Jeff Ruby Experience.
Named one of USA Today's/Gayot's Top Ten Restaurants in America!
Restaurant Information:
View Larger Map [5]
Louisville, KY 40202
Phone: 502-584-0102
Hours: Mon - Fri: 9:00am - 5:00 pm
Meals Served: Lunch/Dinner
Late Night Dining:
Children's Menu: No
Vegetarian Dishes: No


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Available Features with Steam Showers
Steam showers are regarded as masterpieces in today's generation. Comprehensive studies and investigation were conducted before it's enhancement. It has been observed that a good number of people actually enjoyed using steam rooms and shower enclosures. With these findings, it was thought to be just necessary having a product that would have both features in one. Manufacturers eventually worked further to enhance the device by adding features.
This product is not generally sold in malls. As a combination of two huge sizeable bathroom fixtures, it's basically an assumption that this would be a large device. Malls' storage warehouse cannot accommodate such a space to keep the product. This is the reason why these products are generally sold online. Online transactions are very safe and very advantageous for both the buyer and seller. Online shoppers get to choose from packaged steam showers to bare bones showers. ""Bare bones" refers to the shower that has the least features and add-ons as possible. This brings the owner more room for personalization later on. Furthermore, it lowers his initial expenses by a great margin. Here are a few of the functions that could be added later on in the future:
Every device has standard on/off buttons. Many people are fairly satisfied with this mechanism in place. Nevertheless when it comes to showers, it is also advantageous to have an automatic steam timer. Why? A lot of people doze off through steam sessions. One main cause is the experience of immense tiredness. The other is the extremely relaxing environment inside the shower. With these two factors in place, one will certainly become drowsy. There is hardly anything wrong with falling asleep actually. But it is harmful for anyone if the steam remains to be on for more than thirty minutes. The result is skin that's too dried to sustain itself. It will give in to splitting with relative ease. Having an alarm clock inside the bathroom is alright but if you are unable to hear it, it will yield the same results. It is quite more beneficial to set up a steam timer since it is hooked straight to the steam generator.
Moreover, each one has their personal preferences. Your father may prefer it to be about sixty degrees Celsius while your mother may settle for fifty. The user gets to preset the temperature of his steam session so that he can fully enjoy it.
This product is used in order to rest and improve hygiene. A huge majority of users find peace in silence and pleasure while a small minority is able to de-stress with the help of some tunes. Most people tend to bring their gadgets in the bathroom and make use of it to play tracks. This may not be the ideal approach since these gadgets could get wet and end up harming the user or be damaged in the process. Installing audio for the shower is the best choice. The standard setup goes with a built-in radio antenna and a CD player for those who opt for it.


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Drag the home icon in this panel and drop it onto the "house icon" in the tool bar for the browser
Select "Yes" from the popup window and you're done!
DETROIT (AP) - Federal prosecutors and defense attorneys made opening
arguments in the corruption trial of eight Detroit police officers.
The officers concocted false reports, planted guns and drugs a dozen
times, assaulted citizens and lied under oath and "sold the integrity
of Detroit Police badges," Assistant U.S. Attorney John Engstrom told
a jury Wednesday.
"This is a case about how the defendants stole the constitutional
rights of the defendants," Engstrom said. The officers "out and out
lied to prosecutors, judges and jurors while on the witness stand."
Defense lawyers in their opening statements attacked the credibility
of the officers' alleged victims, noting that most were drug dealers,
drug users, prostitutes or repeat criminals.
Frank Eaman, a lawyer for co-defendant Matthew Zani, told jurors that
victims could profit from civil suits over the alleged mistreatment
and that three police officers who already have pleaded guilty will
likely avoid any jail time by cooperating.
The government has subpoenaed 178 witnesses to testify, including 50
current and former police officers and four judges. At least a dozen
officers will testify at the trial, which could last nine weeks,
Engstrom said.
Eight other officers face trial this spring on the same charges. All
of the indicted officers have been suspended or resigned.
The indictments stemmed from a continuing investigation by the police
department's internal affairs unit, the FBI and the Justice
Department into complaints from the public and prisoners about
incidents from April 2000 to June 2003.
Copyright 2014 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Wayne County judges have thrown out two criminal convictions stemming
from the indicted officers' conduct.


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Wow, this is just fantastic. Really beautiful.
Beautiful image, so soft and emotive.
Wonderful portfolio Sabina. Really classic styling and beautiful emotion.
Nice flow and very creative work!
I can feel the breeze – this is wonderful use of texture
Beautiful work.
Gorgeous image!!
Excellent work and composition!
Really wonderful image, amazing work :)


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