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Associated Press
JERUSALEM (AP) -- Israel's prime minister on Sunday urged the world to shun the emerging Palestinian unity government due to its ties to the Hamas militant group, rejecting Palestinian pledges that it will be a government of technocrats that will accept peace agreements with Israel and eschew violence.
The comments by Benjamin Netanyahu set the stage for what is likely to be a tough battle for international opinion in the coming weeks. While Israel has made clear it will reject the new government, the reactions of the European Union and United States, which send the Palestinians hundreds of millions of dollars in aid each year, will be critical in determining whether it can survive and whether Israel will be forced to deal with it.
Addressing his Cabinet Sunday, Netanyahu said the Palestinian government will "strengthen terrorism."
"Hamas is a terrorist organization that calls for the destruction of Israel and the international community must not embrace it," he said.
Palestinian President Mahmoud Abbas said over the weekend that he formally will present the new government on Monday, a move meant to end a seven-year rift between his Fatah movement and Hamas.
The Palestinians have been divided between two governments since Hamas wrested control of the Gaza Strip from Abbas' forces in 2007, leaving the president in charge only of autonomous areas of the West Bank.
The rift is deeply unpopular among Palestinians, and presents a serious obstacle to establishing a Palestinian state. The Palestinians seek the West Bank and Gaza, along with Israeli-annexed east Jerusalem, for their state. Israel captured the three areas in the 1967 Mideast war.
Repeated attempts at reconciliation have failed in the past, and officials reported last-minute haggling on Sunday. Khalil al-Haya, a top Hamas official in Gaza, said a disagreement over the Palestinian ministry for prisoners held by Israel threatened to delay Monday's announcement.
But both Palestinian factions now have incentives to finally repair ties.
Hamas is in the midst of a major financial crisis due to a blockade imposed by Israel and Egypt, while Abbas is in need of an accomplishment following the collapse of peace talks with Israel in late April. Convinced that he cannot reach peace with Netanyahu, the Palestinian leader believes now is the time to get internal Palestinian affairs in order.
In order to rally international support, Abbas has pledged that the new government will consist solely of apolitical technocrats and will accept international demands to renounce violence and recognize Israel's right to exist. The government is to be headed by Abbas' current prime minister, Rami Hamdallah, a British-educated university president.
A statement from Hamdallah's office Sunday denounced Netanyahu's call, saying it was part of a campaign intended to "cement the occupation by all means."
Since the Palestinian factions announced their intentions to reconcile in late April, Netanyahu repeatedly has condemned the plan, saying that even tacit backing from Hamas would make it impossible to deal with the new government.
Israel and the West consider Hamas, which is sworn to Israel's destruction and has killed hundreds of Israelis in suicide bombings and other attacks, a terrorist group. Even after the unity deal, Hamas will keep control over a significant arsenal and thousands of fighters in Gaza.
Abbas said Israel has already threatened punitive measures in response. An Israeli official said that only that if Hamas backed the new government, the Israeli government would convene and "we will be taking decisions." He spoke on condition of anonymity pending a formal decision.
In the past, Israel has applied financial pressure by withholding tens of millions of dollars in tax revenues it collects on behalf of the Palestinians each month.
And during a short-lived Palestinian unity government in 2006 and 2007, the West withheld international aid to the Palestinians because of Hamas' participation.
But it is not clear whether the international community will back his tough stance this time around. The U.S. and European Union have signaled that they are willing to at least give the new Palestinian government a chance. The U.S. and European Union are the largest donors to the Palestinians, providing hundreds of millions of dollars in aid to Abbas' government each year.
Last month, the EU said it "looks forward to continuing its support" to the Palestinians if the new government commits to nonviolence and seeking peace with Israel.
The U.S. has said it will not make any decision until it sees the makeup of the government and sees its formal program.
If Abbas forms his new government, he will still face some tough questions.


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Itagaki surfaces at Valhalla Game Studios
Former Team Ninja developer reemerges as chief technical officer at new studio; longtime Xbox loyalist interested in PC development.
Former Team Ninja developer reemerges as chief technical officer at new studio; longtime Xbox loyalist interested in PC development.
Former Team Ninja developer and previous employer reach an agreement in 2008 dispute over unpaid Dead or Alive 4 bonuses.
Event to unveil "greatest ____ game ever" at San Francisco PlayStation Store sparks speculation of Ninja Gaiden Sigma sequel.
Spurning Square Enix's offer, the Ninja Gaiden-maker is reportedly considering a union with the Dynasty Warriors publisher.
Final Fantasy XIII publisher makes "friendly" 22.3 billion-yen offer for troubled Ninja Gaiden-maker; deadline Sept. 4.
Seriously, which one of you two is going to pay to clean this all up?
Former Team Ninja boss and Dead or Alive, Ninja Gaiden creator Tomonobu Itagaki ordered by court not to talk to press before Tecmo lawsuit begins.
According to news on Japanese Web sites, employees are launching a class-action suit at the Tokyo District Court for unpaid overtime.
Company's stock appears more dead than alive despite reassurances that major franchises including Ninja Gaiden will continue.
Japan's most festive game fans congregate en masse to express their admiration for games in costume form.
Console maker prepares for the shopping season in island nation with new titles, budget reprints, and additional hardware.
Retailer named as official entertainment, electronics, and video game retailer as competition organiser also names its 2007 games.
Eight Xbox 360 games receive new status, $29.99 price tag; Fight Night, Burnout, DOA4 also re-priced.
YouTube hosting rough cut of trailer for Uwe Boll's Postal, Dead or Alive up on Google Video in its entirety.
Company says allegations against Itagaki were bogus; DOA producer to countersue, will seek damages for "defamation."
Female coworker reportedly claims Tomonobu Itagaki made repeated unwanted advances--and that Tecmo didn't do enough to stop it.
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03 February 2012
Ahead of their respective international debuts on Saturday afternoon, Saracens teammates Owen Farrell and Brad Barritt are confident that they will be able to bring their impressive club form into the Test arena
Supporters travel to Edinburgh for England's opening 2012 RBS 6 Nations match against Scotland on Saturday
Kings Norton back-row forward Sam Woodward has been praised for putting his rugby skills to good use by tackling a mugger
Under 13 and Under 15 sides play first matches after six-year absence
England will face Tonga in the quarter finals of the Hertz Sevens in Wellington after cruising through the pool stages in the fourth leg of this season's HSBC Sevens World Series


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After the Festival: Greek Orthodox Church In Our LivesJuly 23rd, 2013
A Brief Historical Overview on The Greek Folk Festival in Baltimore, Maryland
The annual Greek Folk Festival in Baltimore, Maryland attracts hundreds of new and returning members each year. The festival always happens in the summer time in Baltimore and is one of the city's most beloved events for cooking and cultural celebration. Moreover, the St. Nicholas Greek Orthodox Church hosts the Greek Folk Festival. In addition, it is one of the longest running events in Hellenic tradition in the United States.


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Volunteer Aid Nepal
Volunteer in Nepal – Volunteering education & community development with Volunteer Aid Nepal: NG
- Categories: environmental
- Address: kathmandu, nepal
- City, State: Kathmandu, Country:other Postal Code: 0
- Phone: 00977 1 2299495 Fax: Not Available
- WebSite: http://volunteeraidnepal.org/
- Email: Volunteer Aid Nepal
- Description:
Volunteer Aid Nepal (VAID NEPAL) is a non-government, non-political, non-profit development organization working under the principle of "Development through Volunteering". It was established by a group of graduate students as an action for community development and empowerment under the Nepalese Organization Act of 1977 AD. It focuses its activities on the progress of disadvantaged, marginalized, and poorly educated people, and plays the role of facilitator for sustainable development by utilizing local resources. As a development and volunteer organization, Volunteer Aid Nepal mobilizes national and international volunteers, and local people, into the sectors of education, health, agriculture, environment, etc. The aim of engaging volunteers is to empower local people and raise awareness through a "bottom up" development strategy, and to help local people directly through the various aid programs run by Volunteer Aid Nepal.
- Online Ordering: No
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2012 BAFTA Awards Dresses on Red Carpet Pictures
Glamorous Ladies Michelle, Viola, Christina and Kristen Step Out For the BAFTAs
The 2012 BAFTA Awards were a glamorous affair in London today. Best actress nominee Michelle Williams led the pack in a gorgeous H&M bespoke gown, while Christina Hendricks, who is presenting, chose a one-shoulder black L'Wren Scott. The Help's Viola Davis brought a pop of colour in a pink Valentino and presenter Penelope Cruz followed suit in strapless red Armani Prive. Kristen Wiig, up for best screenplay for Bridesmaids, chose white as did We Need to Talk About Kevin's Tilda Swinton. Jessica Chastain made her latest awards season appearance in a metallic Oscar de la Renta gown and Harry Winston jewels and Meryl Streep went with Vivienne Westwood for the big night. Elsa Pataky covered her baby bump in navy as she posed alongside husband Chris Hemsworth, who is nominated for a rising star honour. Don't miss all the red carpet arrivals at the BAFTAs, including Brad Pitt, George Clooney, Jon Hamm, Michael Fassbender, and more!


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Free Ride MountainBack to the overview
The place for thrill-seekers and advanced skiers! The only one in Switzerland, set in a winter sport paradise. Off-piste deep snow that is easily reached by cable car. Meeting point for free ride tours is the sun terrace at Sattelhuette, offering great panoramic views. Free Ride Mountain - the ultimate challenge!


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Meet award-winning filmmaker and Louisville native Jeff Dupre, who started his career working with Ken Burns and is the talent behind PBS' Circus, Carrier, and Broadway: The American Musical; for over 35 years, Guitar Emporium has been a fixture in Louisville's Highlands neighborhood; and reporter Barry Bernson, known for his off-beat stories, discusses his book, Bernson's Corner: A Reporter's Notebook. A 2012 KET production hosted by Candyce Clifft.
Visit the Louisville Life website.
Copyright © 2012 KET
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Windows Media plugin is no longer maintained in Firefox, causing it to stop working.
If you are still having problems, you can email email@example.com or call: 859-258-7259.


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Juliao Garage Doors Inc
21 Reviews
"The cable which moves the door broke, so the hinches went off the riel and the door was al crooked after that."
Serving Miami Lakes, FL License: 99bs00382
Here at Juliao Garage Doors Inc. our mission is to provide quality work at reasonable prices. As a locally owned and operated full-service garage door contractor, you will get the personal service you deserve. We can handle all of your garage door needs including: Garage door and door opener install...
Another Garage and Gate INC
6 Reviews
"replaced torsion springs. Punctual, polite, explained things, fixed an additional thing on the garage door. Did not ..."
Serving Miami Lakes, FL
A1A Garage Doors Corp. has been proudly serving Miami, Ft. Lauderdale and the surrounding areas for the past 6 Years, with more then 10 years of experience. We specialize in all Residential and Commercial installations and repair. Our company is dependable and our employees are knowledgeable and tru...
When you have a garage door problem in your Miami Lakes home or business, choose a garage door pro located in Miami Lakes, FL.
By reading reviews posted by your neighbors, you can hire the Miami Lakes Florida garage door pro you want, and be assured of their professionalism.
By reading reviews posted by your neighbors, you can hire the Miami Lakes Florida garage door pro you want, and be assured of their professionalism.
More Professionals in Miami Lakes
Garage Door Pros Near Miami Lakes:
Hialeah, FL Dania, FL Hallandale, FL Hollywood, FL Pembroke Pines, FL Opa Locka, FL Miami, FL Miami Beach, FL Key Biscayne, FL North Miami Beach, FL
US Census Information for Miami Lakes, Florida
Population age 21 and older 21,435 Male population age 15-19 1,005 Male population age 40-44 1,101 Male population age 65 and older 1,555 Households with residents under age 18 4,051


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There are security concerns in Augusta County Schools. One teacher is suggesting something many people carry everyday.
We've heard suggestions like having officers in every school and even allowing teachers to carry guns. One teacher who is in the classroom everyday suggests keeping mace on hand. She says it's extra protection that could save lives.
For middle school teacher Dale Fair, safety in the classroom is being talked about everyday.
"We're the ones in the schools. We're the ones that have the kids," said Fair.
School safety wasn't on the agenda at Thursday night's Augusta County School Board Meeting, but Fair brought it up.
Fair told the board, "I would like to propose, the possibility, of arming the teachers with something like mace."
When you think of mace, you think of something small and compact that you can put in your pocket and it goes about 10 feet, but this teacher is proposing something much bigger than that.
"Bear mace that can stop a bear from about 30 feet away with a big spray," said Fair.
Superintendent Dr. Chuck Bishop is working on a plan to make County schools safer. He wants to add resource officers to every school, but his next move depends on state lawmakers.
"We need the money to follow that to make sure the kids here in Augusta County are taken care of," said Bishop.
Fair's mace suggestion didn't get much fan fare at the meeting, but it's something he feels is another line of defense.
"You know the possibility of the schools having that among the teachers just in case somebody was coming through that door," said Fair.
At this point, mace is only a suggestion. The General Assembly will look at ways of funding school security when the new session starts Wednesday.
© Copyright 2014 WHSV / Gray Television Group, Inc. All Rights Reserved.


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- Top Chef A Top Chef Style Thanksgiving Feast Wednesdays 10/9c
Food is sexy. I realize I may be biased. As a chef, I find everything from salmon roe to russet potatoes pretty seductive. But there's a reason some foods have been widely accepted as aphrodisiacs—they're just undeniably luscious. The same could be said for Dita Von Teese, our guest judge for the Quickfire Challenge. Aside from the obvious, what really made her sexy was how much she loves food. Naturally I was a bit ruffled. What chef isn't a total sucker for a girl who likes to eat?
At this point in the competition, the Elimination Challenge needs to be seriously challenging if it's going to rattle any of these amazing chefs. This week's challenge fit that bill. In the real world, a pop-up restaurant would take weeks of planning. And the chef would ideally serve food within his or her comfort zone. Our chefs had one day, and besides Patricia, little to no experience with Thai cuisine.
Proving that everything has an upside, our chefs got a crash course from the best. Lotus of Siam is arguably the best Thai restaurant in the U.S. Way off the strip, in a nowhere strip mall, this unassuming restaurant serves some of the most exciting Thai food I've eaten outside of Thailand. If you go, don't miss the Issan Sausage, a grilled sour pork sausage. It's outstanding.


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Saul's gov.uk plugin now on Github; anyone know Ruby?
I blogged earlier today about Saul Cozens and his 'v0.1 alpha' WordPress plugin for embedding gov.uk content via WordPress shortcode.
The great news is, Saul has uploaded it to a public repo at Github, meaning it's now:
- dead easy for you to download, and keep up to date
- possible for you to fix, enhance and generally improve it
Saul has very
foolishly kindly given me commit privileges on it, and I've done a bit of work on it this evening - a bit of error handling / prevention, adding basic parsing of gov.uk's multi-page 'guide' content (including any videos!), and general housekeeping.
In other words, it's now less likely to simply fail on your page. It's likely to fail in more complicated ways instead.
There's one substantial catch: and this is an appeal for help.
The platform's content is marked up, so it turns out, using an extension of the Markdown language, which they're calling govspeak.
It adds a number of extra formatting options, to create things like information and warning 'callout' boxes. And whilst there are PHP based libraries for Markdown, which we can bolt on easily, there's nothing instantly WordPress-friendly for this new govspeak.
Yet. If you know a bit of ruby, if you've got a bit of spare time, and if you want to help expand the reach of govuk's content to charities, community groups, local government, etc etc... now's your chance.
If you fancied one of those £73,000pa developer jobs, I bet it would look great on your application.
Comments ( 3 )
Sorry, can't help with that - but I wish someone would make PHP versions of most of their code. I'd love to get my hands on a PHP version of the need-a-tron.


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Industries & Professions /
Computer-Aided Design Drafters and Technicians
Computer-aided design (CAD) drafters and technicians, sometimes called CAD operators, use computer-based systems to produce or revise technical illustrations needed in the design and development of machines, products, buildings, electronic components, manufacturing processes, and other work. They use CAD (also known as CADD, computer-aided design and drafting) machinery to manipulate and create design concepts so that they are feasible to produce and use in the real world. Approximately 194,460 drafters work in the United States.
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Rituximab/Bendamustine + Rituximab/Cytarabine for Mantle Cell Lymphoma
This study is currently recruiting participants. (see Contacts and Locations)
Verified February 2014 by Dana-Farber Cancer Institute
Dana-Farber Cancer Institute
Massachusetts General Hospital
Information provided by (Responsible Party):
Philippe Armand, MD, PhD, Dana-Farber Cancer Institute
ClinicalTrials.gov Identifier:
First received: July 15, 2012
Last updated: February 3, 2014
Last verified: February 2014
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
No Study Results Posted on ClinicalTrials.gov for this Study
|Study Status:
|This study is currently recruiting participants.
|Estimated Study Completion Date:
|April 2015
|Estimated Primary Completion Date:
|August 2014 (Final data collection date for primary outcome measure)


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Current Articles
RSS Feed
There is a certain ebb and flow to a retailer's seasonal sales cycle. Anything from the weather and gas prices to customer service and inventory levels can affect a store's performance. However, with sales ending on an upswing, and a gain of 28,000 to the retail payroll last month, there's an optimism that things will get better. Yet, in spite of this, the retail tendency is to get lulled into a sense of maintaining status quo until uncertainty clears and things improve.
Is it wise for retailers to continue maintaining status quo until they receive clarity about the future?
For some retailers, there may not be a future as an entire generation is being trained to be the consummate consumer – highly trained in technology and constantly immersed in information. Their parents may visit their stores, buy their products, and visit their websites, but will this next generation do the same? Possibly these retailers may be sought after and relevant now, but will consumers feel the same way about them in the future?
The truth is, status quo is no longer sustainable in today's culture. Just think of those industries we grew up with that no longer exist or barely hold relevance – video rental stores, anyone? Businesses providing services or products in great demand at one time experienced great losses because they didn't navigate the trends and adapt to change. Who would have thought someone could be their own travel agent? Others saw the trends and successfully capitalized on a growing niche (Priceline, Travelocity, Expedia) thereby making travel agents irrelevant.
With a huge surge in mobile device usage (and only growing larger), it's not going to slow down long enough for retailers to figure things out or play catch up. It's crucial that retailers learn how to see viable, relevant business opportunities they can start exploring and acting on now. Those who stay out in front of these market trends will be the winners.
Reliable data is a critical component to assessing which developing trends present incredible growth opportunities. ShopperTrak's retail analytics and people counting technology deliver the right data at the right time to provide retailers with insights to make the best business decisions possible. This is imperative during a time when everything they do now counts later. With our intelligent business metrics, we can help retailers identify the critical data needed to direct future performance and maintain a competitive advantage.
© 2014 www.shoppertrak.com


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We're excited to bring you another great article from BellaSugar, a fantastic source for beauty news, how-to's, celebrity beauty trends, and giveaways galore. Today, BellaSugar is sharing "Trend Alert: Cool, Creative Ponytails at New York Fashion Week"…
Source: Getty
Ponytails have forever been a basic, go-to hairstyle, and at this year's Spring 2012 New York Fashion Week, stylists have proven the look doesn't have to be boring. In fact, we saw so many impressive, creative versions of ponytails this past week, we have no doubt it will be one of the hottest looks next year. Which will you be wearing?
Source: Getty
Carolina Herrera
At Carolina Herrera, models looked chic and timeless sporting flawless, looped ponytails. (Get the exact look here.)
Source: Getty
Charlotte Ronson
To secure the low-slung, softly tousled ponytails at Charlotte Ronson, stylist Jeanie Syfu used elastics from the fabric store.
Source: Getty
Erin Fetherston
This '60s-inspired look, bumped up at the crown, is the kind of style that will definitely get you noticed.
Marc by Marc Jacobs
At Marc by Marc Jacobs, twisted, texturized ponytails were given a contrasting element with the addition of a smooth, shiny barrette.
It was all about the fishtail-ponytail hybrid at Marchesa, and you can get the look, too.
Click here to "See Tons of Fashion Week Manicures Up Closeâ€
For more of BellaSugar's ponytails from New York Fashion Week, just keep reading!
Source: Getty
Michael Kors
To achieve the covetable safari-inspired coiffure at Michael Kors, stylists loosely fishtail braided the hair, incorporating leather shoelaces into the look.
Source: Getty
Monique Lhuillier
High, texturized, crown-level ponytails looked fresh and modern at Monique Lhuillier.
Source: Getty
Donna Karan
The ponytails at Donna Karan were stick-straight, but a mesh elastic wrapped around the base provided an element of strength to the look.
Source: Getty
Hervé Léger
Stylists at Hervé Léger reached the trifecta of cool with this slick, three-part ponytail.
Source: Getty
Softly waved side ponytails and hot-pink lipstick made for one sexy look at Milly.
More great articles from BellaSugar:
10 Looks You Can Wear Now From Right Off the Runway
Get Olivia Wilde's Modern, Audrey Hepburn-Inspired Updo Look
The Braided Updo: 5 Ways to Wear This Fall's Big Trend


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Natalie Coleman Yoga
| Yoga Classes in Guildford Surrey
|Natalie Coleman Yoga Website
|Contact:Natalie Coleman
|11 Northway, Guildford, Surrey GU2 9Sb
|Yoga Style: Ashtanga
|Send Message
Mindful Ashtanga Yoga and Vinyasa Flow Yoga classes, with an emphasis on technique and alignment to keep your body healthy and safe so it will last you a lifetime. Personal training and mentoring in Guildford and Surrey surrounds.
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England Yoga Advanced Training


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terms of coat weather, we're looking at maybe a light wool number, probably evolving to a full parka in time for tonight's game.
11:48 I've stuck three shots of Anderson's (and Patrice's) interview in the image gallery for the delectation of all those who like their pictures dimly lit and shakily shot. Blurry walkabout pictures to follow.
11:15 Another interview chalked off. Anderson joins Sir Alex in the metaphorical bag and so too, briefly, did Patrice Evra, who interrupted the Brazilian's chat with Stewart to offer his interpreting services. Images and words to follow, while model pro Gardner simply shakes his head at it all.
10:37 I took a couple of snaps while Sir Alex was being interviewed, which you can see via our image gallery (just below the Today in Braga header). Within it, there are also several breath-taking - and professionally taken - shots of the Estadio AXA. Feast your eyes.
10:14 In the meantime, feel free to peruse some other background content around tonight's game. I've spoken with www.portugoal.net editor Tom Kundert for his thoughts on the game, and Braga fan Karl Donnelly sheds light on SCB's incredible Estadio Axa.
10:09 The boss is in the metaphorical bag, and I'll aim to have a couple of stories from him during the course of today. We've also got the team's customary wander around Braga to come and one or two other bits and bobs ahead of kick-off.
09:35 Good morning from Portugal. It's sunny, yet windy, in Braga and I'm perched with MUTV's Stewart Gardner waiting for Sir Alex. The manager is


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JOIN OUR eZINE...
It only takes a second!
It is our goal to keep all citizens of Buncombe County informed in the fastest and most efficient way possible and in a cost effective manner. Sign up for the eZine and you'll get an email every Monday with all the latest news in Buncombe County Government.
Check out the current issue.
Our Nutrition programs are designed to improve the health and well-being of Buncombe County residents. We offer several programs to benefit adults, children, and infants.
A television cooking show called "Cooking for Your Health" can be seen online. It can also be viewed on Charter Cable channel 2. Shows change randomly and provide recipes that are also available at the link above. The show is produced by the Nutrition Division and Buncombe County TV (BCTV).
Women, Infants and Children (WIC) Supplemental Nutrition Program, which improves the health of low income pregnant, breastfeeding and postpartum women, infants and children up to age five who are at nutritional risk. WIC provides:
40 Coxe Ave.
Asheville, NC 28801
Hours: Monday - Friday: 8:00 a.m. - 5:00 p.m.
Phone: (828) 250-5000
119 Hendersonville Road
Asheville, NC 28803
For patients of MAHEC OB-GYN Specialists and their children.
Hours: Monday - Thursday 8:00 a.m. - 5:00 p.m.
Friday 1:00 p.m. - 5:00 p.m.
Phone: (828) 771-5436
101 Church Street
Black Mountain, NC 28711
For people who live in the Swannanoa Valley
Hours: 1st Monday of each month -
By appointment only
Phone: (828) 250-5000
The Minnie Jones Health Center
257 Biltmore Avenue
Asheville, NC 28801
For patients of WNCCHS and their children.
Hours: Monday - Friday: 8:00 a.m. - 5:00 p.m.
Phone: (828) 285-0622, Ext. 2174
339 Leicester Highway, Suite 120
Asheville, NC 28806
For residents of Buncombe County who live in the 28806, 28748 or 28715 zip areas.
Hours: Monday – Friday: 8:00 a.m. - 5:00 p.m.
Phone: (828) 250-5000
New and returning WIC patients:
Call 250-5000 to make appointment for WIC services
You will need to bring the following information for each family member that is applying for WIC:
Proof of ID: (Bring one)
Proof of income: (Bring one)
(Before taxes for all who live in your house)
Immunization records must be brought to the first appointment for all infants and children up to age 5.
Find income guidelines, items need to apply, types of foods provided and more at NutritionNC.com, the State of North Carolina's site for the WIC program.
Breastfeeding support is available to WIC patients by calling 250-5325.
Services available to breastfeeding women enrolled on WIC include:
There is no charge for WIC services.
Georganna Cogburn, MS, RD, LDN, IBCLC, RLC
Nutrition Program Manager
(828) 250-5000
This institution is an equal opportunity provider.
Find out more information about the WIC program and what services it can provide you and your family. Download the brochure below.
Do you suspect abuse?
To make an adult or child protective services report any time, day or night, call the numbers below:
Child Abuse: (828) 250-5900
Adult Abuse: (828) 250-5800
Call (828) 250-5109 to report
Communicable Disease Reporting Form
Georganna Cogburn
p. (828) 250-5172
Mailing Address
PO Box 7407
Asheville, NC 28802
Hours of Operation
Monday through Friday:
8:00 a.m. - 5:00 p.m.
For WIC Appointments:
Call (828) 250-5000
Servicio Interpretes Gratis
Free Language Assistance is Available
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© 2011 - Buncombe County Government


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ACHP Mourns Loss of Vice Chairman Clement Price
Nov. 6—The members and staff of the ACHP paid tribute today to ACHP Vice Chairman Clement A. Price who died Nov. 5 after suffering a major stroke. At the ACHP's fall business meeting, Chairman Wayne Donaldson led a moment of silence to honor the man whose presence will be felt long into the future by those who had the honor to know and work with him. The ACHP extends its deepest sympathy to Dr. Prices wife, Mary Sue Sweeney Price, his family, and colleagues.
Donaldson said, "Clem was one of the most extraordinary people I have ever met. His warmth, intelligence and wit flowed like a force of nature and filled the atmosphere around him. As a member and vice chairman of the ACHP, he elevated the agency through the sheer power of his wisdom and character, and deepened our collective understanding of the importance of accurately telling and sharing the story of America through the prism of historic places and the stories they conveyed. We all miss him terribly. He leaves a void on the ACHP and in the hearts of those who knew him that can never be filled."
Local news in Newark, New Jersey, is chronicling the stories following Price's death. Read them here and here. See this nice local video tribute from Newark here.
2015 Training Schedule Now Available!
The ACHP is pleased to announce its 2015 ACHP Section 106 training schedule. ACHP staff instructors will offer training in cities nationwide next year. Join us for interactive courses that feature practical guidance and opportunities to apply learning in case-based exercises. Read more.
Joint National Trust-ACHP Award Goes to Owe'neh Bupingeh Preservation Project, NM
At the honor awards ceremony Nov. 13 in Savannah, Ga., ACHP Chairman Milford Wayne Donaldson and National Trust President Stephanie Meeks presented the National Trust-ACHP Award for Federal Partnerships in Historic Preservation to the U.S. Department of Housing and Urban Development and the Ohkay Owingeh Tribe. Read the press release here. Read the Section 106 Success Story about the project here.
New Preserve America Stewards Named
First Lady Michelle Obama designated three new Preserve America Stewards. Read about these important volunteer efforts here.
Chairman's Award Presented to Tribal Consultation Committee Participants
ACHP Chairman Wayne Donaldson presented the Chairman's Award for Achievement in Historic Preservation to three entities in North Dakota for their innovative consultation with tribes for transit projects. Read more.
The ACHP's Guidance on Agreement Documents is Now Available!
The ACHP is pleased to announce the availability of its new "Guidance on Agreement Documents" (GAD) now on our Web site at http://www.achp.gov/agreementdocguidance.html. It is best viewed from Google Chrome or Firefox.
Memoranda of Agreement and Programmatic Agreements play a critical role in documenting a federal agency's commitment to carry out and conclude its responsibilities under Section 106 of the National Historic Preservation Act (NHPA). GAD will assist all consulting parties—federal agencies, states, Indian tribes, Native Hawaiian organizations, applicants, local governments, and other stakeholders–to draft clear, concise, and complete Section 106 MOAs and PAs. Use of this guidance can also help minimize disputes regarding agreed upon measures down the line and save time that is better spent seeking creative and innovative ways to avoid, minimize, or mitigate adverse effects to historic properties. Read more.
ACHP to Meet for Fall Business
The Advisory Council on Historic Preservation will have its fall business meeting November 5-6 in Washington, D.C. Agendas for the committee meetings November 5 and the business meeting November 6 are available here.
President to Appoint Robert Stanton to ACHP
President Barack Obama has announced his intention to appoint former NPS Director Robert Stanton as an expert member of the ACHP. Read more.
President Appoints Member to ACHP
Today President Obama re-appointed Bradford J. White to another four-year term on the ACHP. Read more.
Americas Best Main Streets are in Preserve America Communities
Congratulations to one of our recently designated Preserve America Communities, Collierville, Tennessee, voted Americas Best Main Street in a contest run this summer by Parade magazine! As a matter of fact, half of the outstanding finalists--Placerville, CA; DeLand, FL; Rockland, ME; Corinth, MS; Greenville, SC; Georgetown, TX; and Montpelier, VT--have been recognized as Preserve America Communities. The Preserve America program recognizes a select group of communities that use their heritage resources in sustainable ways and share the myriad benefits of historic preservation with residents and visitors. You can read about the contest finalists.
Consider nominating your community for Preserve America Community recognition! Designated communities, great places to live, visit, and explore, are located in all 50 states and several overseas U.S. territories. Find a full list of the Preserve America Communities, along with profiles and contact information, here.
Applications from prospective new Preserve America Communities are accepted quarterly; the next deadlines for submission are September 1 and December 1, 2014. Preserve America is administered by the ACHP with assistance from the U.S. Department of the Interior. Read about community designation criteria and application forms.
ACHP Participates in Panel Discussion on Indigenous Sacred Sites at United Nations
NEW YORK – Office of Native American Affairs Director Valerie Hauser participated August 18, 2014, in a panel discussion "Protecting and Preserving Indigenous Sacred Sites" at the invitation of the U.S. Mission to the United Nations and the Navajo Nation. Read More.
East at Main Street Focuses on Asian-Pacific Islander Heritage
As part of the ACHPs mission of building a more inclusive preservation program, we love finding new resources and projects that represent communities throughout the country. One of our newest finds is a great new mapping project created by Asian & Pacific Islander Americans in Historic Preservation (APIAHiP). The project, developed by Donna Graves and Michelle Magalong, began as a way to connect technology with preservation, and also create a helpful tool for the Asian and Pacific Islander American (APIA) community to discover and share their own history. With the help of HistoryPin, the National Center for Preservation Technology and Training, and the National Trust for Historic Preservation, East at Main Street is an impressive resource for the APIA community.
Read our interview with Michelle Magalong about what APIAHiP is working on and some specifics of the project.
Heritage Tourism Gets Boost With House Vote
On July 22, 2014, the U.S. House of Representatives passed H.R. 4450 to reauthorize the Travel Promotion Act and Brand USA. (A companion bill in the Senate, S. 2250, has 31 co-sponsors and is awaiting committee action.) Americas historic landmarks make up a bulk of the tourism draw to the United States from people all over the world. Read more.
ACHP Meets in Philadelphia for Summer Business
The Advisory Council on Historic Preservation received a greeting from President Barack Obama the day before its summer business meeting July 17 in Philadelphia, and Chairman Wayne Donaldson read it to council members at the meeting. The meeting also included members' supporting full funding of the Historic Preservation Fund and a conversation with 12 State Historic Preservation Officers, among other business. Read the story here.
First Lady Designates Two New Preserve America Communities
First Lady Michelle Obama sent letters to the mayors of Albany, NY and Collierville, TN this week announcing their designation as Preserve America Communities. Their attention to their cities' historic assets is admirable. Read more.
Cleveland Historical and Curatescape Bring Legacy City into Digital World
One could make the argument theres a historic renaissance of sorts happening in Cleveland, Ohio, pushing the citys history to the forefront is the progressive app: Cleveland Historical. Born out of the Euclid Corridor History Project in 2005, Cleveland Historical was created by two Cleveland State University professors, Mark Souther and Mark Tebeau, as a way to put Clevelands vast history at peoples fingertips- literally. Available for both iPhone and Android users, this app takes users through the city of Clevelands history through the use of text, photos, and audio/visual content. Read more about this exciting program and learn how to log on!
The Advisory Council on Historic Preservation has moved to the National Building Museum, located in the National Historic Landmark Pension Building in Washington, D.C. New contact information is located here.
Meet the Summer 2014 Interns at the Advisory Council on Historic Preservation
The Advisory Council on Historic Preservation is pleased to be able to host four interns this summer, a record number for the agency. Each of the interns is working with a different office within the agency on a number of projects that will further the ACHP's goal to build a more inclusive preservation program. Read more.
11 Most Endangered Historic Places List Involves ACHP Issues
The National Trust for Historic Preservation has issued its 27th Annual List of America's Most Endangered Historic Places.
Section 106 of the National Historic Preservation Act often plays a significant role in the eventual outcomes of many cases on the Trust's annual lists. Notable in the 2014 list is the first case listed (cases are cited alphabetically), relating to Battle Mountain Sanitarium in Hot Springs, South Dakota. A National Historic Landmark (NHL), the Department of Veterans Affairs is considering closing the facility. As the ACHP must be offered an opportunity to participate whenever the fate of an NHL hangs in the balance, Section 106 is likely to be a critical factor in this case.
This year the Trust has placed the Federal Historic Tax Credit on "Watch Status." The list notes that: "the Federal Historic Tax Credit, a proven tool to encourage preservation across the country, is currently threatened by tax reform on Capitol Hill." This is only the second time that such a status has been declared by the Trust on its annual lists.
Among the many notable places on the 11 Most Endangered List is Shockoe Bottom in Richmond, VA, which includes remnants of the jail where Solomon Northup of "12 Years a Slave" was held after being kidnapped and sold into slavery by his abductors.
View the entire list at http://www.preservationnation.org/issues/11-most-endangered/index.html
ACHP, National Trust Host Session on African American Historic Preservation for Congressional Black Caucus
The Advisory Council on Historic Preservation (ACHP) and the National Trust for Historic Preservation (National Trust) sponsored a briefing June 19 that included the National Park Service (NPS) and four members of the Congressional Black Caucus about the importance of African American historic preservation involvement and important tools to assist those efforts at a Juneteenth observation in the Cannon House Office Building. Read more here.
ACHP Sends Report on Historic Post Office Disposals to Congress
Responding to a specific requirement placed upon the ACHP by the 2014 congressional appropriations bill, the ACHP today issued PRESERVING HISTORIC POST OFFICES: A Report to Congress. The report finds that significant improvements to United States Postal Service planning and compliance for its historic preservation and disposal programs are needed.
Read the report here.
Read the press release here.
ACHP Produces Rightsizing Report to Aid Localities in Managing Change
The ACHP's Rightsizing Task Force has published its report on the effects of rightsizing in legacy cities across America, offering policy ideas and recommendations for all levels of government. Read more. Read the press release.
ACHP Launches New Web Section
Involving All People in Preservation will showcase different professions and people who make up the cadre of historic preservationists across the country. Tune in for new Q&A stories frequently. Read more.
National History Teacher of the Year Named
Jill Szymanski, an elementary school teacher from Wilmington, Delaware, was awarded the National History Teacher of the Year honor. Read more.
Read the Press Release from the event here.
ACHP Publishes Measuring Economic Impacts of Historic Preservation
A report by Washington, D.C.-based PlaceEconomics is now available here. Read more about the study and the importance that historic preservation makes in your community.
Brownsville, Texas, uses Preserve America Money to Spark Downtown Development
At one of Texas's most famous border towns, Brownsville has turned its once vacant and abandoned Downtown into a visitor's mecca. Using its expansive supply of historic resources that just needed a little boost, the city now has four times the visitorship compared to a decade ago. Preserve America Grant funding of $132,870 helped spark the work to make downtown Brownsville a successful cultural tourist destination. Read more
Preserve America Forum Provides ACHP Members Opportunity to Explore Program's Future Direction
Ten years after the initiative's launch, four panelists representing different facets of the Preserve America program discussed the current state and future direction of the program with ACHP members at a forum held in conjunction with the ACHP's summer business meeting.
The invited guest panelists, who made presentations and then responded to questions and explored the program's operation with members, were Mayor Salvatore Panto, Jr. of Easton, Pennsylvania; Dr. Robert Billington of the Blackstone River Valley Tourism Council, Rhode Island; Ms. Kathleen Kilpatrick, the Virginia State Historic Preservation Officer; and Ms. Cheryl Oliver of the National Oceanic and Atmospheric Administration.
The forum resulted from the ACHP's desire to offer an opportunity for several local, regional, and national Preserve America program participants and beneficiaries from various parts of the country to share some of their experiences. Collectively, the panelists provided the ACHP members, staff, and audience with an excellent understanding of the reach and benefits of the program.
This will assist the ACHP to begin an examination of the future of the Preserve America program within the current Administration's priorities and examine how to best utilize its components as part of the commemoration of the 50th anniversary of the National Historic Preservation Act in 2016. Read more about the Forum here.
Preserve America Stewards Named
First Lady Michelle Obama named two new Preserve America Stewards, bringing the nationwide total to 40. Read more.
New Preserve America Fact Sheet Now Available
Read the updated fact sheet about the Preserve America program.
Preserve America E-Newsletter Available
Read the latest e-newsletter with stories of new designations and activities Preserve America Communities can host for heritage tourism, and much more.
Section 106 Success Stories
The Section 106 process can breed much success with projects large and small. Consultation is a hallmark of the process. Read about three Section 106 success stories here.
Economic Impacts of Historic Preservation Study Released
A 2011 study commissioned by the ACHP, with funding assistance from the U.S. Department of Commerce, Economic Development Administration, identifies and analyzes methods for measuring the economic impacts of historic preservation. The report focuses on such economic indicators as jobs and household income, property values, heritage tourism, sustainable development, and downtown revitalization, and recommends ways to improve our understanding of how preservation activity supports economic vitality.
Read the full report here.
Read a brief compilation of related facts and figures here.
Section 3 Report to the President Now Available
The 2012 Report to the President on the federal government's stewardship of its historic properties is now available. The report can be downloaded here.
Citizen's Guide to Section 106 New Edition Now Available
The ACHP is proud to announce it has updated and reissued Protecting Historic Properties: A Citizens Guide to Section 106. The Citizens Guide is a useful tool for learning how to protect historic places in your community.
Preserve America Grants Effectiveness Report Released
The Advisory Council on Historic Preservation has released a report to Congress on the preliminary assessment of the effectiveness of Preserve America Grants over the last four years. Read more.
Summit Progress Reports
Agencies have reported their continuous progress on the recommendations issued from the Preserve America Summit for enhancing and advancing the historic preservation program in the United States and abroad. Summit progress.
Updated November 21, 2014


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Corporate Internet Banking
Investment Product Prices
Code of Best Practice for Consumer Credit
Key person's dealing policy
Investor Grievance Form
Customer Grievance Form
Corporate Governance
Minutes of the AGM
The PAN Arab Web Awards Academy honoured NBB with the award for the "Best Retail Bank Website" in Bahrain for the year 2009 in a glittering ceremony held at the Intercontinental Phoenicia Hotel in Beirut, Lebanon. Mr. Abdulla Ali Kanoo, NBB Chairman congratulated the executive team on this award and wished the Bank further success.
The PAN Arab Web Awards Academy aims to promote the banking websites and the creativity in web design and web development in the banking and finance industry. This is also aimed at encouraging communication and increased interaction with the global financial community. The PAN Arab Web Awards Academy had a distinguished panel of judges who took into account a number of key features of the website (creativity, ease of use, content, aesthetics etc.) before reaching their decision. The NBB website scored consistently high on all parameters to emerge as the overall winner in the retail category. The competition consisted of all financial institutions in the region.
NBB CEO & Director, Mr. Abdul Razak Al Qassim said: "This award is a significant validation of our concerted efforts to continuously improve on our technological initiatives. The NBB website has been designed specifically to ensure that our customers' electronic banking experience is more enjoyable and easy. The launch of the Internet Banking was received extremely well by our customers and this prestigious award does vindicate our constant efforts to upgrade our services."
"The year has been a challenging one for everyone in the industry and it is pleasing to note that our efforts to improve our customer experience have been appreciated across the region. At NBB, we have always put our customers first and would continue to do so in the future. Being at the forefront with technological advancement has been a key priority for the Bank and would remain so in the years to come."
For more information about National Bank of Bahrain, please contact the Public Relations Dept., tel: (00973) 17228800 ext. 5405, fax: (00973) 17211307, email: firstname.lastname@example.com


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Tori Spelling
Tori Spelling and Plastic Surgery
Celebrity Ketchup – May 7th, 2012
Time for a little celebrity ketchup! Here are the most noteworthy recent celebrity news stories: Octomom shoots her first porno. Ack! – TMZ A 66-year old woman was mistaken for Lindsay Lohan by the papparrazi. Awesome. – D Listed Snooki's truck is even tackier then I imagined! – The Superficial A newly skinny Perez Hilton […]
Tori Spellings Boob Job
In addition to the nose job she received in her teens, Tori Spelling also got breast implants in the 90's. I know. Old news…But here are some before and after pictures for you. Tori Spelling before breast implants: Tori Spelling after breast implants: Tori had cute B-sized boobs before, but traded those in for fake, […]
Tori Spelling's Nose Job
Tori Spelling has admitted to getting a nose job, when she was still a teenager. She also reveals in her book, "Stori Telling", that when she was a child, she would ask her mom if she was pretty and her mom responded, "You will be once you get your nose fixed…". What a great mom! […]


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Rain to star in 'Ninja Assasin'
From the makers of The Matrix, this new flick Ninja Assassin looks to be the next title to capitalize on the recent popularity of all things Ninja. Produced by the Wachowski brothers, this flick will not be lacking in star power either, as they've recruited Korean hunk-extraordinaire Rain for the lead role.
From the looks of the trailer this one looks to be pretty action packed. Very dark, very violent. Very cool. What do you think? Is Rain a good choice for this movie? Or is there another Asian actor that you'd like to see in the title role? Ninjas are supposed to be Japanese aren't they? Is there any Japanese actor that can equal Rain's fame? Read the rest of this entry »


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For some, summer means shopping, lounging around, and hot weather. For others, summer means sitting in an office watching other shop, lounge around and enjoy the hot weather. All work and non-work aside, summer means one thing for sure: Electric Daisy Carnival is coming to town. Since 1993, electronic music promoter Insomniac has been putting electronic music festivals on around the world.
Since 1996, however, Insomniac's Electric Daisy Carnival has been a part of the music industry, promoting both indie and mainstream electronic artists through various events. This year, EDC (as it is so fondly called) fell on Friday, June 25th and Saturday, June 26th and took place at the Memorial Coliseum and Exposition Park in Los Angeles.
The dress code included elaborate outfits consisting of beads, backpacks, bright and colorful clothing and accessories, but EDC, "North America's largest electronic music experience" — and arguably the world's — was so much more than the outfits that people wore whilst in attendance. Artists from all corners of musical genres attended, including Travis Barker (who played with A-Trak), Will.I.Am (who had his own DJ set), Lil' Jon (who went on stage twice: once for Laidback Luke, and another for AfroJack), and Benny Benassi (an electronic legend on his own).
With over 80 artists performing and over 200 performers to keep guests entertained, it's no wonder that last year's attendance was over 135,000.
Artists like Swedish House Mafia, Kaskade, Deadmau5, BasementJaxx, Infected Mushroom, Moby, BT, Spank Rock, and Steve Aoki graced the five different stages on Day 1, while legends like Armin Van Buuren, Groove Armada, Boyz Noize, Daedelus, and MSTRKRFT turned up the volume on Day 2.
Catch BeatCrave's journey at EDC in the pictures below!
Photography by Winnie Jaing


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Select () or exclude () categories to narrow your recipe search.
As you select categories, the number of matching recipes will update.
Find exactly what you're looking for with the web's most powerful recipe filtering tool.
1/4 Photos of Blueberry Bread Pudding, Wonderful and Easy!
Prep Time:
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This is a nice and yummy twist on the traditional bread pudding, I guarantee this will be a home-run at your next meal. COOKS NOTES: Cooking time may take longer, use your good judgment! Don't forget the Whipped Cream..it is great!
Units: US | Metric
Serving Size: 1 (146 g)
Servings Per Recipe: 6
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Cointreau liqueur
Every recipe, menu, tip and how-to is right here, at your service.


text: The FDA has just approved a promising new MS drug (MS is multiple sclerosis). Called Tecfidera or BG-12 (dimethyl fumarate), the new MS drug is a twice-daily capsule that reduces relapses by 53 percent and slows the progression of disability. Magnetic resonance imaging (MRI) scans have shown that the new MS drug reduces the accumulation… Read more »


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Hey gang, I thought that I might start a Journal on here as a way to keep myself accountable and hopefully for others to do so as well.
A little bit about me - I'm 40 years old, 5'10 and currently at about 233 LBS. I started my fitness journey in July of 2011 at about 275 LBS. I decided it was time to do something about it. Through my journey I've been as low as 203# and my avatar was taken with me being about 211#. As you can see from my profile I'm up around 233#
I first started out using My Fitness Pal as a calorie counter and little to no exercise. After a few months I started going to Planet Fitness to get in some light cardio workouts followed by doing some circuit weight training on machines. I honestly had no clue how to piece together a workout routine. So I would do the express circuit a few times a week when I felt like it and would do longer cardio sessions when I didn't feel like training with weights.
I then made my own "split" routine still with machines doing Day 1 - Arms/Chest (Chest Press, Shoulder Press, Tricep Pressdowns, Biceps), Day 2 - Rest, Day 3 - Back/Abs (Lat Pull Downs, Mid Rows, Weighted Ab Crunch, Weighted Back Extension), Day 4 - Rest, Day 5 - Leg Day(Leg Press, Leg ext, Leg curl, Calf Raises), Day 6 & 7 - Rest. All Exercises 3 Drop sets, 6 -10 Reps to failure, First set 100%, second 75%, third 50%, add 5lbs and adjust drop set calculations when I reach 11 or more on the first set.
Didn't feel I was getting anywhere and then discussed it with a few friends on MFP. Their first advice was find another gym since PF doesn't have a squat rack or barbell FW's. After some persuasion, they helped me tweak my routine staying on machines to get more "Optimal" Results. My routine became this. Day 1 - Chest Press, Pec Fly, Tricep Pressdown, Smith Machine Incline Press, Day -2 Rest, Day 3 - Lat Pulldown, Mid Row, Seated Bicep Machine, Dumbell Concentration Curls, Dumbell Hammer Curls Day 4 - Rest, Day 5 - Leg Press, Leg Ext, Leg Curl, Calf Raise, Shoulder Press, Dumbbell Shrugs, Day 6 & 7 Rest. Machine Sets were now 2 Sets one at Max for 4-6 Rep to failure range, then for set two drop to 50% and do as many reps as I can to failure. Shrugs, Dumbells and Smith Incline were all done in the 3x8-10 Range.
After working that program for a while and still not feeling like I was really progressing, I finally listened to my friends who said I needed to squat and deadlift heavy. Did some searching around and asking around and one of my friends sent me a link to Mehdi's SL5x5 PDF, I downloaded it, and skipped right to the workout section, (The report is 211 pages long, classic TL-DR) I looked at it and tried firgure out if I could do the squats and deads in a smith. I eventually started to read the report from cover to cove and after some research it was determined that I needed to find a new place to workout. My wife and I discussed and ended up joining the YMCA at the cost of an additional $30 a month for both of us combined. Went to the Y and started SL5x5, I did feel silly squatting with very little on the bar but I kept at it and progressed quite a bit. The biggest issue with the Y is there was only one squat rack and way to many people using it for exercises other then squats like curls, rows, and even as a bench press safety. I did some searching and put together my own CL bought Home gym. Found a Tuff-Stuff Multi press rack, bench, bar, and plates from a guy not to far from me. Ended up taking home 545# in plates (I tend to go overboard)
This past July I had my squat up to 205# and my Bench up to 140# and on the second set of 205# squats couldn't pull myself out of the hole on the 2nd rep, I lost the bar, Clang hit the spotters and my ego was crushed. I couldn't understand it when just two days earlier I had completed 200# 5x5 with some heavy breathing but not too much struggle. Then I did the bench press and 2nd set I failed. I think that failure from the squat started leasing space in my head and wouldn't leave. I ignored what the SL5x5 said to do and mark it failed and try the same weight again next time and immediately deloaded all of my lifts by 20%. Needless to say this was an ego crush and ultimately led to me not working out and no longer minding my diet. My weight shot up and clothing that I had purchased for the new and improved me was no longer fitting.
I reset my journey and I'm back on track now. I am working out regularly and my lifts are coming along nicely. I am eating in a deficit and but giving myself additional calories on workout days to help with energy and recovery.
My base program is still SL5x5 and I'm adding in some accessory lifts from JasonDB's 5x5 Program. I haven't added all of them yet.
Anyhow below the line is yesterday's workout numbers.
12/31/2012 - Workout B
Working Sets
Standing Overhead Press
Working Sets
Working Set
Stright Barbell Standing Curls
Notes: Had a bad hamstring cramp in my left leg earlier in the afternoon, went for a short brisk walk to stretch it out. Squats are getting difficult but I feel like I had more gas in the tank and can push them further.
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Thread: BruceDelaney's Workout Journal


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Save to My Recipes
Frittata Bites with Chard, Sausage, and Feta
Published: June 2010 Servings: Makes 20
- Nonstick vegetable oil spray
- 1 12-ounce bunch Swiss chard, stems and center ribs removed
- 1 tablespoon olive oil
- 1 cup chopped onion
- 8 ounces mild Italian sausages, casings removed, sausage broken into 1-inch pieces
- 8 large eggs
- 1/4 cup heavy whipping cream
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 cup crumbled feta cheese (about 41/2 ounces)
- Fresh Italian parsley leaves
Nutritional Information
One serving contains the following:
- Calories (kcal) 94.0
- %Calories from Fat 68.5
- Fat (g) 7.2
- Saturated Fat (g) 3.1
- Cholesterol (mg) 98.9
- Carbohydrates (g) 2.3
- Dietary Fiber (g) 0.4
- Total Sugars (g) 1.1
- Net Carbs (g) 1.9
- Protein (g) 5.1
PREPARATIONView Step-by-Step Directions
Preheat oven to 325°F. Spray 8x8x2-inch glass baking dish with nonstick spray. Bring large pot of salted water to boil. Add Swiss chard and cook just until wilted, about 2 minutes. Drain. Finely chop chard, then place in kitchen towel and squeeze dry. Set chard aside.
Heat oil in large nonstick skillet over medium-high heat. Add onion to skillet and sauté until soft, 4 to 5 minutes. Add sausage and sauté until brown and cooked through, breaking up with fork, 5 to 7 minutes. Remove from heat and cool.
Whisk eggs, cream, salt, and pepper in large bowl to blend. Add chard and cooled sausage mixture, then feta; stir to blend. Transfer mixture to prepared baking dish.
Bake frittata until set in center, 45 to 55 minutes. Transfer baking dish to rack and cool frittata 15 to 20 minutes. Place platter atop dish with frittata. Using oven mitts, hold baking dish and platter firmly together and invert frittata onto platter; place another platter atop frittata and invert again so that frittata is right side up. Cut frittata into 20 pieces. DO AHEAD Can be made 1 day ahead. Place frittata pieces on rimmed baking sheet. Cover and chill. Rewarm in 325°F oven until heated through, about 10 minutes.
Transfer frittata pieces to platter. Garnish each piece with parsley; serve warm or at room temperature.
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The ladies head down to Miami where Aviva Drescher has a sex addict in mind for Sonja Morgan...Aviva's father!
Aviva Drescher's dad is outrageous and embarrassing and makes Aviva want to crawl under the table.
Ramona Singer may not be a sommelier but she knows her stuff when it comes to wine.
Ramona Singer can't comprehend how hemp milk can exist.
Don't miss the explosive and scandalous drama yet to come in New York City.
Aviva Drescher tries to set Sonja Morgan with her sex addict dad.
Ramona Singer cannot believe Aviva Drescher has 'house rules.'


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(AP) - Here are some things to watch for at the Democratic National Convention on Tuesday:
1. THE DISAPPOINTMENT CHARGE: How will the first day's speakers address the Republican assertion that President Barack Obama's first term has been a "disappointment"? Will they tackle the notion head on?
2. THE FIRST LADY: Michelle Obama's main goal is to differentiate her husband from his Republican opponent, but she rarely mentions Mitt Romney by name. She'll wrap things up Tuesday night.
3. LONE STAR: The convention's keynote speaker, San Antonio Mayor Julian Castro, is a rising Democratic star, and some speculate he could become the next governor of Texas _ or even the first Hispanic president.
4. ROMNEY, REMOTELY: What will we hear from the newly minted GOP nominee as his rival has a moment in the spotlight? What will the Republicans' "counter-programming" be during the Democratic convention?
5. THE EMPTY CHAIR: Can Democrats capitalize on Clint Eastwood's unusual pop-culture moment last week, or even make political hay out of it? Or would it be smarter to stay away?
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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Search for dissertations about: "vibrio cholerae thesis"
Showing result 1 - 5 of 21 swedish dissertations containing the words vibrio cholerae thesis.
1. Modulators of Vibrio cholerae predator interaction and virulenceUniversity dissertation from Umeå : Umeå University
Abstract : Vibrio cholerae, the causal agent of cholera typically encodes two critical virulence factors: cholera toxin (CT), which is primarily responsible for the diarrhoeal purge, and toxin-co-regulated pilus (TCP), an essential colonisation factor. Nontoxigenic strains expressing TCP can efficiently acquire the CT gene through lysogenic conversion with CTXΦ, a filamentous phage that encodes CT and uses TCP as a receptor. READ MORE
2. Effect of virulence factors on survival strategies of vibrio cholerae and vibrio mimicusUniversity dissertation from Stockholm : Karolinska Institutet, Dept of Laboratory Medicine
Abstract : Vibrio is a genus of gram-negative bacteria comprising nearly 70 species and they are clinically human pathogens that can cause many infections. This study is mainly based on two species such as Vibrio cholerae O1 El Tor, which cause cholera disease and Vibrio mimicus, that cause gastroenteritis, open wounds infection, and septicemia. READ MORE
3. Characterization and persistence of potential human pathogenic vibrios in aquatic environmentsUniversity dissertation from Kristianstad : Kristianstad University
Abstract : Vibrio spp., natural inhabitants of aquatic environments, are one of the most common causes of bacterial gastroenteritis in the world, being spread to humans via the ingestion of seafood, contaminated drinking water or exposure to seawater. The majority of Vibrio spp. are avirulent, but certain strains may sporadically be human pathogenic. READ MORE
4. A mouse model for direct evaluation of cholera vaccinesUniversity dissertation from Kristianstad : Kristianstad University
Abstract : Cholera continues to be an important cause of morbidity and mortality in large parts of the developing world and is a significant negative factor for economic development. Vibrio cholerae bacteria of the O1 or O139 serogroup can cause disease due to their ability to colonize the intestine and produce an enterotoxin, cholera toxin (CT). READ MORE
5. Outer membrane vesicle-mediated export of virulence factors from Gram-negative bacteriaUniversity dissertation from Umeå : Umeå universitet
Abstract : The Gram-negative, motile bacterium Campylobacter jejuni is a causative agent of food-borne gastroenteritis. Cytolethal distending toxin (CDT) is one of the important virulence factors for C. jejuni pathogenesis. It was not previously known how CDT is released from C. READ MORE


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"The Amazing Race" 12 to Include the Show's First Lesbian Couple
The 12th season of the Emmy-winning CBS reality series The
Amazing Race will include a lesbian couple for the first time in the
show's history. Described by CBS as "married ministers," 49-year-old
Kate Lewis and 65-year-old Pat Hendrickson of Thousand Oaks, Calif., "dated for seven years before tying the knot three years ago. Kate and Pat are ready for the adventure of lifetime — but don't let the collars fool you — they can play dirty too."
Here's how their
official CBS bio describes them:
Kate and Pat dated for seven years before tying the knot three years ago.
These well traveled Episcopal clergy are ready for the adventure of lifetime — but
don't let the collars fool you — they can play dirty too.
Kate is an Episcopal priest and has one grown son. She claims that the biggest
difference between herself and Pat is that she avoids conflict while Pat dives
right in. Kate describes herself as passionate and sarcastic while Pat says
she is persistent and dependable.
Pat is a vocational deacon in the Episcopal Church and her ministry in the
community is to people with disabilities. She is also the mother of two sons
and grandmother of three. Pat's biggest pet peeve about Kate is that
she constantly misjudges her time, an issue that could surely cause problems
on the Race.
Both are out to prove that they are not afraid to compete with anyone and
they are extremely confident that their years of experience will help them
combat the physical prowess of the younger Teams.
This season's 11 teams also include a dating Goth couple, an Asian-American
father-daughter team, and a grandfather and grandson. The teams will travel
50,000 miles and hit five new countries for the race, including Ireland, Lithuania
and Croatia.
In a February 2007 interview with the Ventura
County Reporter, the women talked about their decision to marry and the
wedding itself, which was held during an Episcopal service. According to Pat: "We're not in your face. But just by being who we are, it knocks
down stereotypes."
Neither woman had been in a relationship with a woman before when they met
at a weekend church retreat in 1997. They quickly became close friends, then
realized it was something more. They moved in together six months later.
Kate, formerly a script supervisor in Hollywood, now works as a priest at St.
Cross Episcopal Church in Hermosa Beach, and Pat is a deacon at St. Augustine
by the Sea in Santa Monica.
The Amazing Race, which averaged 10 million viewers in its previous seasons,
has had several gay male couples as well as an out lesbian on a
father-daughter team in its 10th season, but Pat and Kate will be the first
lesbian couple competing in the race.
The new season of The Amazing Race kicks off on Sunday, Nov. 4, at 8 p.m. ET.


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Please Hold While Rep. Todd Akin Notarizes Your Legitimate Rape
Exciting news in the world of women's reproductive health was announced this weekend by a Republican member of the House Committee on Science, Space and Technology and candidate for Senate, Missouri congressman Todd Akin…
From what I understand from doctors, that's [pregnancy from rape] really rare. If it's a legitimate rape, the female body has ways to try to shut that down. But let's assume that maybe that didn't work or something. I think there should be some punishment, but the punishment ought to be on the rapist and not attacking the child.
Unfortunately, by "news," I meant to write "13th century pseudo-medical theory that has surprising cachet with parts of the pro-life movement."
After an intense round of mockery and calls for him to withdraw from the Senate race against incumbent Democrat Claire McCaskill, Akin said in a statement that he "misspoke," his less-advanced male body having failed to shut down the crazy thoughts being formed in his brain.
Meanwhile in the real world, a study by the American Journal of Obstetricians and Gynecologists found "rape-related pregnancy occurs with significant frequency" and estimated that "32,101 pregnancies result from rape each year," though there's no word from Akin on how many of those assaults were "legitimate."
While female bodies don't have magical abilities to ward off conception, it is nice that the body politic has a way of stopping itself from being entirely taken over by zealots. Whenever someone like Akin gets close to high office, antibodies in the form of their own words are produced.
But it's not a a perfect system. Every time a candidate who wants to re-litigate civil rights laws, compares federal student loans to stage 3 cancer, opposes federal funding for school lunches, and suggests rape can't cause pregnancy (yep, all Akin!) wins a primary, the debate moves a little closer to Crazytown, even if he or she doesn't prevail in the general election. To wit, we are now talking about erroneous 13th century medical theory instead of the merely 21st century debates about reproductive rights.
At least female bodies in Missouri and elsewhere have a way of shutting down the elections of the Akins of the world, if they so choose.
Photo by Chris Maddaloni/CQ-Roll Call Group/Getty Images
Tags: Abortion, Claire McCaskill, Crime, Missouri, Senate, Todd Akin
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the main problem I have with Hans on indifference is that he seems to let Nozick off the hook. Nozick says that in order to define a good, you've got to have indifference in economics, since a good is defined as that which with regard to all members of the class, we are indifferent between them. to say this in other words, if butter is a good, then we are indifferent between all units of butter. I think that my admittedly coarse analysis succeeds in overturning Nozick, while I think that Hans' admittedly far more sophisticated analysis does not. Also, apart from Nozick, Hans seems to think that if his analysis is correct, then mine must be incorrect. nothing I have seen so far convinces me that we cannot both be right.
on indifference
{ 18 comments }
- August 9, 2006 at 4:15 pm
When I initially read Hoppe's handling of indifference when it appeared last year as a Daily Article, I was suprised. He seemed to be accepting that *which* preference is revealed in an action depends partly on something unobservable in someone's mind. I actually agreed with his position, but for the above reason it seems that insofar as he's right, the Austrian position is in error. If we can't attribute additional meaning to actions beyond that which is precisely revealed as intersubjectively observable, we cannot speak of "categories" of goods. It would be meaningless to say "demand for gasoline increases".
Walter Block claims that each unit of a good must be truly unique in that (for the ones chosen), someone revelated a concrete preference for it. However, take the example of the 72nd butter. This grasping of it does *not* reveal a preference for it, as Block claims. It we are to adhere to only inferring from objective actions, all that that action revealed was that (like Caplan would argue) that person perfers to gesticulate his body in such a manner that his hand envelops a stick of butter. Maybe he likes that gesticulation. We don't know. Insofar as we are to refer to his intent in taking that butter, we are accepting that we can refer to his indifference.
And what's with Block's tendency to make cutesy remarks? It just seems unprofessional.
- August 9, 2006 at 4:40 pm
"And what's with Block's tendency to make cutesy remarks? It just seems unprofessional."
Person, for once I'm in agreement with you.
- August 9, 2006 at 5:15 pm
Please quote an example of one of Prof. Block's "cutesy remarks" and explain how it is "unprofessional".
I suppose you think Rothbard was also "unprofessional" because he included sardonic and humerous remarks in his works.
- August 9, 2006 at 5:55 pm
Block's scholarship is a mile wide and an inch
thick. His typical article goes something like
this: Neoclassicist X supports some form of
intervention Austrians oppose. Why, he's a
socialist! As "proof", he's
never read the standard works by Rothbard,
Mises, Hoppe, Block, and maybe Hayek. A lengthy
bibliography then takes up half the paper. It's
like his papers are cut and pasted.
His responses on methodology and ABCT were a
disgrace. As far as I can tell, he gets so
much attention because he knew Rothbard. He's
famous for being famous.
I hereby dub Walter Block the Paris Hilton of
- August 9, 2006 at 6:32 pm
Beefcake, you just made my night! I almost fell over.
No disrespect to Walter, he has taught me so much.
- August 9, 2006 at 7:02 pm
David: What??? Are you kidding me? Did you not read this paper yet? Okay… fine, here we go, starting with the worst. Ask whether these terms are professional or not:
p.8 "I do not give two hoots about …"
p.7″How is this for a logical howler:"
p.7 "Is Hoppe a secret Nozickian? Say it is not so!"
p.6 "What are the specific problems I have with Hoppe's stylish and graceful perspective?"
p.8 "But this latter sentence implies, nay, states full out,"
Is that enough, or do you want to stop wasting my time?
- August 9, 2006 at 7:06 pm
Those are some pretty egregiously unprofessional lines you've quoted. I, for one, am all for excommunicating Block from the libertarian community in light of these grievous offenses. BURN HIM!
- August 9, 2006 at 7:07 pm
Despite our basic agreement, Person is still the
Rob Schneider of libertarianism!
- August 9, 2006 at 7:21 pm
I can scarcely believe you're serious. Besides Rothbard, have you read, to take an example not at random, a Dr. Robert Nozick, Ph.D., late professor of philosophy at Harvard University? He was a philosopher of great good humor, and one who surely counts as a "professional." Pray tell us what dour philosophers you've read who've lead to believe there's no room for colloquialisms in scholarly articles.
(Incidentally, there's not much room, anywhere, for three exclamation marks in a row, but I'll let that slide.)
Finally, re his horrible articles: Give one example of a time where he says anything like "As 'proof', he's never read the standard works by Rothbard, [etc.]."
- August 9, 2006 at 8:38 pm
I think anyone who has the inclination, should tear away at the logic of someone's article or post, and if he can be polite, so much the nicer. If not, i guess no one's perfect.
But if anyone one just wants to be nasty, i think they can find other more appropriate blogs to do this on. Go away, get it off your chest and then come back here to argue about the ideas again.
- August 9, 2006 at 8:46 pm
Appealing to Nozick in defense of Block is like
appealing to Nicole Richie in defense of Paris
- August 9, 2006 at 9:03 pm
When beefcake can get as many articles accepted in academic journals as Walter Block, he can start talking. Dr. Block's articles are not always ground breaking but each one adds something to the libertarian cause if even only a sentence. Lots of single great sentences amount to a fabulous career and a great contribution to libertarianism.
- August 9, 2006 at 9:33 pm
Very funny. What, exactly is your criteria for appropriate methodology?
More important, who the hell is Paris Hilton, and what branch of economics does she work in?!?
- August 9, 2006 at 10:02 pm
To the point regarding indifference toward butter;
What if I walk up to the counter of the butter-seller and give him a dollar, then select my own stick of butter? What does this reveal about a) his indifference; b) my preference?
Now suppose, further that the butter-seller decides a vending machine will allow him to have more time for other pursuits. I now approach the machine with trepidation, put in my dollar, and in exchange I get a random stick of butter, unknown to the butter-seller and to me until after the deal is executed. It would appear, here, that both of us are indifferent, or have no preference regarding the identity of the stick of butter exchanged for the dollar. However, our preferences are very much on display here – the butter seller would rather have any old dollar than any one of his sticks of butter, while I would have any old stick of the grocer's butter than the dollar I have.
This analysis leaves out the question of why I would use the butter-seller's machine to provide me with butter over another seller or machine.
Bottom line – indifference may be assumable but in most cases is not observable. In reality, preferences (inverse of indifference) are gradations, not absolutes, and are dependent upon the frame of reference selected.
- August 9, 2006 at 11:27 pm
Ok, understand your position. Someone can only be "professional" if they are completely dead-pan boring and serious all of the time (does Lincoln-worshipper Harry Jaffa count here? he's certainly a boring enough windbag). Murray Rothbard clearly wasn't professional. Nor were many other sardonic libertarians.
Oh yea, Hoppe's dry humor is also suspect. There's no room for any kind of laughter in the "professional discipline of economics", and there's certainly no room for any kind of floral language. We should all behave like robots, and speak in the Darth Vaderian voice.
I'd propose a more reasonable standard: something isn't unprofessional in-so-far as it isn't in poor taste, or obnoxious. Much like your comments. Also along those lines would be one of Kevin Carson's comments in his response to Block, arguing that if his aunt had [anotomical parts], she would be his uncle.
Having read numerous papers by Block, I can say you are wrong. Block typically engages in excellent analysis and doesn't simply say that people are wrong becuase they haven't read Rothbard and Mises. That would perhaps be the statement of someone who hasn't read much of Block, or has only read him very superficially. His debate with Caplan illustrates this. (the only flaw I find here with Block — and Caplan, actually, for bring up the point — is diverging from the topic of what is correct economics, to the topic of which economics better supports the free market; which is entirely irrelevant to the question of what is correct economics).
- August 10, 2006 at 7:57 am
I thought that this post, left on another thread, would provide much contrast:
There's almost nothing for you to learn from reading the idea-exchanges in this blog format. In simplest terms, you don't know enough to know what you don't know. You'd be wading through specific arguments of outstanding acumen without the theoretical background to appreciate their validity. And, on the other hand, you'd be in no position to save yourself from wasting time on the rants of ignoramuses.
I'm with those who welcome you–it's just that you'd do everybody–especially yourself–a favor by taking the time and effort to read the single most complete exposition of the Austrian school, HUMAN ACTION, by Mises. There's simply no substitute.
Posted by: gene berman at August 4, 2006 7:52 AM
- August 10, 2006 at 9:13 pm
Better to be a troll than a tool.
David Heinrich is the David Hasselhoff of
- August 10, 2006 at 10:19 pm
The sticks of butter are assumed to be homogeneous, unless otherwise denoted. Therefore, indifference does not apply. Indifference, if the principle can possibly have a meaning, can only apply to goods of un-same character.
Buriden's Ass is not an indifference example (as far as the hay goes) — the piles of hay are equivalent in character and mass. The "indifference," or really lack of it, was choosing between observing longer and being hungry or walking and then eating.
Comments on this entry are closed.
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November 26, 2014
MADISON, Wis. (AP) -- Recent rains are allowing the state Department of Natural Resources to lift burning restrictions in much of central Wisconsin.
The agency will lift burning restrictions at 12:01 a.m. Monday in all of Adams, Columbia, Green Lake, Marquette, Portage, Waupaca and Waushara counties, and portions of Jackson, Juneau, Monroe and Wood counties that are within DNR protection areas.
DNR wildfire prevention specialist Catherine Koele says the rains have improved the fire danger situation to the point where the agency feels comfortable allowing campfires again.
But the agency advises that drought conditions continue in much of central and southern Wisconsin.
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