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The private sector and the open data community are to have greater influence over the release of public sector data to encourage the creation of high-value businesses and promote economic growth, the Government announced today.
A new independently chaired Data Strategy Board (DSB) will advise Ministers on what data should be released and has the potential to unlock growth opportunities for businesses across the UK. At least one in three members of the DSB will be from outside government, including representatives of data re-users.
The DSB will work with the Public Data Group (PDG) – which consists of Trading Funds the Met Office, Ordnance Survey, Land Registry and Companies House – to provide a more consistent approach to improving access to public sector information. These organisations have already made some data available, which has provided opportunities for developers and entrepreneurs to create imaginative ways to develop or start up their own businesses based on high quality data.
The Government is making £7m available from April 2013 for the DSB to purchase additional data for free release from the Trading Funds and potentially other public sector organisations, funded by efficiency savings. An Open Data User Group, which will be made up of representatives from the Open Data community, will be directly involved in decisions on the release of Open Data, advising the DSB on what data to purchase from the Trading Funds and other public organisations and release free of charge.
SMEs in particular will benefit from the new structure announced today and the easier access to data it supports. The real-time weather observation and forecast datasets made available for the first time by the Met Office in November are an example of the kind of data that will promote the creation of high-value businesses, while widening the marketplace and empowering the individual citizen.
Minister for Universities and Science David Willetts, who will be jointly responsible for DSB, said:"The Data Strategy Board will play a vital role in expanding the opportunities for economic growth from the data and services provided by the Public Data Group but potentially from other parts of the public sector. "Already data is being interpreted in creative and innovative ways and I will be challenging the board to widen the net in finding new opportunities for the private sector and the public to take advantage of public sector information. I look forward to listening to their ideas and seeing how they are interpreted by the public."
Minister for the Cabinet Office Francis Maude, who will be jointly responsible for the DSB, said:
"This government is a world leader in open data and transparency. We've already released over 40,000 data files on data.gov.uk, and this has helped create high-value businesses of real social benefit in the fields of health, transport and weather.
"The new structure for Open Data will ensure a more inclusive discussion, including private sector data users, on future data releases, how they should be paid for and which should be available free of charge."
Minister for Employment Relations, Consumer and Postal Affairs, Norman Lamb, who will be advised by the PDG, said:"The organisations in the Public Data Group are world leaders with a wealth of information at their finger tips. By bringing them together as the Public Data Group they will work collaboratively to identify and deliver better and more efficient public services. I'm confident that these organisations will work together to create positive impacts across the economy and I look forward to seeing the results."
The DSB will provide evidence on how data from the Trading Funds – including what is released free of charge – will generate economic growth and social benefit. It will act as an intelligent customer advising Government on commissioning and purchasing key data and services from the PDG, and ensuring the best deal for the taxpayer.
This new arrangement will balance the need for more data free at the point of use, while still affordable and providing value for the taxpayer.
Examples of the Trading Funds making data available for use:
Notes to Editors
1. Recruitment for the chairs of the DSB and the PDG is now under way. For more information on this, please visit www.bis.gov.uk.
2. Shane O'Neill, Chair of ELGIN, said:
"Well-curated national datasets, reliably updated and accompanied by guaranteed service delivery values - these to me are the real foundations of sustainable and real economic growth. They are also a critical part of our national infrastructure. By creating the Data Strategy Board Government has recognised that the planning and governance of these (as represented by the Data Strategy Board) must be separate from the operational units charged with efficient delivery (Public Data Group). This fundamental re alignment shows that the consultation exercise feedback has produced a real step forward in Government information policy."
David Rhind, Chairman of the Advisory Panel for Public Sector Information, said:
"More has been achieved on Open Data and Public Sector Information in the last two years than in the previous twenty. The Advisory Panel on Public Sector Information (APPSI) welcomes government's commitment to making such information readily and easily available and the energy with which this agenda is being pursued.
"The new governance structure and the separation of commissioner and provider bodies is a crucial step and the plans announced today should help to achieve what we all want - a better national information infrastructure accessible by business, all governments, education, voluntary groups and citizens. APPSI stands ready to assist with the implementation and shaping of the new arrangements."
Chris Yiu, author of the recent Policy Exchange report A Right To Data, said:
"This is a step in the right direction toward opening up the UK's public data for free for everyone. There is an opportunity here to shape the open data agenda and it's important that people from all fields get involved."
3. The Open Data User Group will be made up of representatives from the community using and re-using government data. It is being set up by the Cabinet Office and more information about it can be found here:
The group can be followed on Twitter @odugUK, and the Cabinet Office is currently undertaking a consultation exercise on how the group should be run here: http://www.dialogue-app.com/585
4. The Government's response to the consultation on a 'Data Policy on a Public Data Corporation' and the Terms of Reference for the DSB and PDG can be accessed here: http://www.bis.gov.uk/policies/growth/growth-review-implementation/data-strategy-board
5. BIS's online newsroom contains the latest press notices, speeches, as well as video and images for download. It also features an up to date list of BIS press office contacts. See http://www.bis.gov.uk/newsroom for more information.


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Friday, 22 October 2010 00:00
Levittown's U11 Shooting Stars won the North Hempstead Columbus Day Tournament. The team went undefeated, shutting out their opponents on all four games. Pictured: Head Coach Joe Rubbino, Emily Rubino, Kalyn Sotomayor, Amy Rzemieniewski, Mackenzie Zorn, Christina Nelson, Tara Brophy, Abigail Person, Coach Tim Zorn. Bottom: Gianna Spinelli, Cassie Renart, Jenna Lanin, Taylor Moy, Mackenzie Tierny, Alanna Hallahan and Erin Cassano.

subset: commoncrawl


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Donation from Kathryn Villaverde and family, in memory of Alan Jr., 1976-2001
The work we do isn't glamorous, and it certainly isn't easy. But it hits close to home for all of us, and support and encouragement individuals and the community is always appreciated. Thank you Kathryn for your energy and willingness to volunteer during your last semester of your undergraduate career. We're so happy to have you on board. And as always, if anyone is interested in joining the cause, send on over an email email@example.com.
Or check out what we do on the streets:


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"Stem cell transplantation in adults: recommendations." has been saved, and will be accessible from the My NGC page.
Go to My NGC
Alert me when this guideline summary is updated.
This is the current release of the guideline.
The EVIDENCE-BASED SERIES report, initially the full original Guideline, over time will expand to contain new information emerging from their reviewing and updating activities.
Please visit the Cancer Care Ontario Web site for details on any new evidence that has emerged and implications to the guidelines.
Indications that may require stem cell transplantation, including:
All adult cancer patients being considered for treatment that includes either bone marrow or stem cell transplantation
Literature Search Strategy
Using OVID, the MEDLINE (1996 through January [week 4], 2008), EMBASE (1996 through week 5, 2008), and Cochrane Database of Systematic Reviews (CDSR) (through December 31, 2007) databases were searched for evidence. For the MEDLINE and EMBASE searches, terms for bone marrow transplantation were combined with terms for stem cell transplantation, autologous and allogeneic transplantation, the various diseases included, and evidence-based medicine (EBM) publication types. These results were then limited to the English language, reports on human subjects, and reports published after 1999. The search terms varied depending on the database being used, and the search strategies used appear in Appendix 2 and 3 in the original guideline document. A flow diagram of the literature search appears in Appendix 4 in the original guideline document.
An environmental scan of the non-indexed evidence was also performed on October 26, 2007. The environmental scan was comprised of two parallel processes, one a targeted search of known organizations that produce evidence-based medicine products and the other an untargeted search to identify previously unknown sources of evidence. A listing of the organizations that were examined in the targeted search is given in Appendix 5 in the original guideline document. For the untargeted search, the Google™ online internet search engine was used with the keywords "bone marrow transplantation" + "guideline", "bone marrow transplantation" + "standards", "stem cell transplantation" + "guideline", and "stem cell transplantation" + "standards."
Evidence Selection Criteria
The types of evidence eligible for inclusion in this review were:
Excluded Evidence
Papers reporting on non-malignant disease were excluded. The Panel is aware that SCT is performed in adults for non-malignant indications such as myeloproliferative disorders, immune deficiency syndromes, and hemoglobinopathies but is also aware that these indications account for a very small proportion of the transplants performed in Ontario and other jurisdictions and that, therefore, evidence on which to base recommendations is extremely limited.
53 articles were included.
Not applicable
As the evidence review was intended to locate summary documents of evidence and recommendations, and not clinical trial reports themselves, no pooling was planned or performed.
Recommendations Development
Initial Draft Recommendations and Panel Review
The initial recommendations were drafted by two clinical experts designated by the Panel and the Hematology Disease Site Group (DSG) as the lead clinicians for the project. They were drafted to be evidence-based to the greatest extent feasible, given the evidence review.
The Panel then reviewed the draft recommendations and the evidence review and provided feedback. This discussion and the Panel's evaluation of the evidence and recommendations is summarized above in the "Discussion of Evidence Review" section of the original guideline document.
Hematology Disease Site Group (DSG) Consensus
In order that this document be fully completed and made available to the clinical community of Ontario, a decision was made by the Panel and the Director of the Program in Evidence-Based Care (PEBC) that the document become the responsibility of the Hematology DSG upon completion of the Panel's mandate. The Hematology DSG agreed to take on this responsibility, and the draft document created by the Panel was presented to the Hematology DSG. The Hematology DSG was provided with the full document, including the evidence review and the draft recommendations developed by the Panel. Given the wide variability in the evidence base, and the heavy reliance upon consensus for some indications, the co-chairs of the DSG decided that a formal vote be taken for each of the recommended indications. For each of the indications, an electronic voting system was used to compile DSG responses. All members were asked to approve the draft recommendations as stated or to ask for revisions. The option to decline a vote was offered if some felt they were not qualified to make a decision, which explains the variation in response rates.
The DSG recognized the importance of this document as a means of facilitating equitable access to transplant services across the province but expressed some discomfort with the highly variable nature of the evidence available to inform the recommendations. The DSG noted that, for some indications, recommendations were entirely based on expert opinion, with no available controlled trials. The DSG requested that the quality of evidence supporting the individual recommendations be included in the document. This systematic review is of guidelines and of systematic reviews rather than of the primary studies. A listing of the randomized controlled trials (RCTs) that informed the guidelines has been included in Appendix 6 in the original guideline document.
A formal cost analysis was not performed and published cost analyses were not reviewed.
Advisory Panel on Bone Marrow and Stem Cell Transplantation Consensus
Following presentation of the draft recommendations to the Advisory Panel at the third and final meeting, the entire Panel was polled once more for any additional comments before the document went on to completion. All Panel members approved the recommendations as drafted, with the some exceptions forwarded by two members on three of the included indications, along with some additional commentary of a more general nature.
Refer to the original guideline document for more information about the Advisory Panel approval process.
The following recommendations address the role of stem cell transplantation for the following indications:
Acute Lymphoblastic Leukemia (ALL) (including lymphoblastic lymphoma)
Acute Myeloid Leukemia (AML)
Acute Promyelocytic Leukemia (APL)
Aplastic Anemia (AA)
Chronic Lymphocytic Leukemia (CLL)
Chronic Myeloid Leukemia (CML)
Hodgkin's Lymphoma (HL)
Multiple Myeloma (MM)
Myelodysplastic Syndrome (MDS)
The Non-Hodgkin's Lymphomas (NHLs)
Aggressive Histology NHL Including Diffuse Large B Cell Lymphoma and Aggressive T Cell Lymphomas (AH-NHL)
Follicular Lymphoma (FL)
Burkitt's Lymphoma
Mantle Cell Lymphoma (MCL)
Solid Tumours
Assessment and Performance
The following recommendations address what measures should be assessed when reporting transplant outcomes:
Measures to Assess Transplant Outcomes
Demographic Information
Procedure Information
The following recommendations address published standards guiding performance:
Published Standards Guiding Performance
None provided
The recommendations are supported by clinical practice guidelines; review articles; reviews with an expert panel consensus; systematic reviews; position statements, consensus statements, monographs, or special reports; technology assessments; meeting reports or grand rounds reports; and database audits using population-based data.
Where possible, the Advisory Panel on Bone Marrow and Stem Cell Transplantation (the Panel) and the Hematology Disease Site Group (DSG) developed these recommendations on the basis of clinical trial evidence identified in this review. In the absence of clinical trial evidence, the Panel and the Hematology DSG developed recommendations through the consensus of world opinion shown by the identified documents, as well as their own expert opinion.
Accurate identification of accepted indications for stem cell transplantation
Stem cell transplantation is associated with significant toxicity and transplant-related mortality.
Acute Lymphoblastic Leukemia (ALL)
While autologous bone marrow transplantation (BMT) may hold less risk than allogeneic BMT, survival is also poorer.
There is no evidence to support allogeneic SCT at this time.
There are no data supporting high-dose chemotherapy (CT) with SCT for patients over 70 years and the combination of melphalan and prednisone should remain the standard treatment.
Solid Tumors
An implementation strategy was not provided.
Not applicable: The guideline was not adapted from another source.
The Program in Evidence-based Care (PEBC) is a Province of Ontario initiative sponsored by Cancer Care Ontario and the Ontario Ministry of Health and Long-Term Care.
Cancer Care Ontario
Ontario Ministry of Health and Long-Term Care
Hematology Disease Site Group
For a current list of past and present members, please see the Cancer Care Ontario Web site .
Not stated
Electronic copies: Available from the Cancer Care Ontario Web site .
The following is available:
None available
This summary was completed by ECRI Institute on February 12, 2010.
This NGC summary is based on the original guideline, which is subject to the guideline developer's copyright restrictions. Please refer to the Copyright and Disclaimer Statements posted at the Program in Evidence-based Care section of the Cancer Care Ontario Web site.
The National Guideline Clearinghouse™ (NGC) does not develop, produce, approve, or endorse the guidelines represented on this site.
All guidelines summarized by NGC and hosted on our site are produced under the auspices of medical specialty societies, relevant professional associations, public or private organizations, other government agencies, health care organizations or plans, and similar entities.
Guidelines represented on the NGC Web site are submitted by guideline developers, and are screened solely to determine that they meet the NGC Inclusion Criteria which may be found at http://www.guideline.gov/about/inclusion-criteria.aspx.
NGC, AHRQ, and its contractor ECRI Institute make no warranties concerning the content or clinical efficacy or effectiveness of the clinical practice guidelines and related materials represented on this site. Moreover, the views and opinions of developers or authors of guidelines represented on this site do not necessarily state or reflect those of NGC, AHRQ, or its contractor ECRI Institute, and inclusion or hosting of guidelines in NGC may not be used for advertising or commercial endorsement purposes.
Readers with questions regarding guideline content are directed to contact the guideline developer.
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text:
"Adoption is a decision that takes careful consideration and commitment.
Loving Homes Needed
Adopt Me!
|We have a variety of parrots that need loving homes where they can get the care and attention they deserve. We will guide you through the adoption process to make sure that you and the bird are a perfect match. With over 20 years of experience handling exotic birds, we have a strong reputation for successful adoptions.
|The Lily Sanctuary cares for a variety of parrots seeking a new home. You are invited to browse through the profiles to learn about their species, personality and needs. adoptee profiles>>
Process & Requirements
|Bird experience is preferred but not necessary; however it is mandatory for adopting our larger birds. You will be expected to fill out our application, participate in a home visit assessment, agree to educational sessions, and visit the sanctuary to bond with the bird. Once approved as an adopter, and we agree that you and the bird are right for each other, you will be expected to sign an adoption contract. We provide you with a handy checklist to follow when making a parrot a member of your household. Ideas range from cage, food, health, and safety to playtime, sleepytime, and cuddletime. details>>
|Ready to apply? Please read the information on our adoption web pages so you fully understand the policies and procedures. Next step, fill out the online application, and hit "submit." Once received, our adoption coordinator will review the application and contact you. Look for an email from her confirming receipt. She will provide the procedures to move to the next step. Then you may be invited to visit the sanctuary, by appointment, to meet the birds available for adoption and spend time with them. application>>
Adoption Stories
|Each adoption is an amazing story. From the moment a parrot and potential adopter meet the journey they take together is heartwarming. Many of our birds come from situations that were challenging for them. We profile adoption stories that are a testimony to the emotional bonding that evolves. Our adoptions result in happy and loving new homes for these very special creatures. adoption stories>>
|Adoption fees vary according to species and size; they range from $25-500. We require this nominal donation fee to be paid in full before the bird leaves our sanctuary. Your donation is tax-deductible. No refunds. This fee is for the bird only. Fees for special needs birds or species that are not listed in the fee schedule will be discussed. Cages are not included except by special arrangement and separate fee. fees>>


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Rail-Trail Sojourn
A Celebration of Trails and Trail Building
First launched in 2002, the annual Rail-Trail Sojourn is more than just a ride; it's a powerful way to highlight the impact trails have on local communities along the route and, more importantly, demonstrate to these communities the benefits of completing their unfinished trails and biking routes.
Each year, we make the case for connected trails and trail networks by drawing attention to gaps in systems and providing input and benchmarks—including real-world examples and user surveys—of how future improvements might increase local bikeability and walkability.
Our Influence
Our ability to influence trail development is due in large part to the evidence we provide of the significant local spending generated by RTC and our participants in just a few days. To capture this direct economic impact, we compile data that communicates our combined spending on food, supplies, rentals, equipment and other sojourn-related services. The information is shared with our hosts to inspire future trail building and enhancements.
The 2014 sojourn's positive economic impact to the region through which we traveled was $117,000. More and more, the communities we visit know that trails can play a large role in revitalization!
2015 Rail-Trail Sojourn Details
We'll update this section as details become available.
Dates: TBA
Check-in locations: TBA
Cost: TBA
Capacity: 300 Riders
Recent Sojourns
Sojourn participants have the opportunity to explore communities and attractions along routes spanning hundreds of miles. We design each trip so that individuals can ride at their own pace, which makes the events appropriate for people of all ages.
Sojourn 2014
This ride began on a section of the beautiful Panhandle Trail in West Virginia. Participants then crossed the border into Pennsylvania and connected to the newly expanded Montour Trail.
Here, the ride passed through Allegheny and Washington counties, south and southwest of Pittsburgh. From the Montour Trail, the ride connected to perhaps the most famous rail-trail in the world, the Great Allegheny Passage (GAP), for the journey south to Cumberland, Md.
For the 2014 sojourn, RTC partnered with the region's most experienced outdoor adventure company (with 50 years of guiding experience), Wilderness Voyageurs.
Sojourn 2013
The 2013 ride began in Cumberland, Md., and focused on the many attractions both on and off the trail along the GAP. As well as covering the 150 miles into Pittsburgh, Pa., this Sojourn incorporated time to stop and explore natural and cultural attractions, with highlights including a rafting trip on the Youghiogeny River and a visit to Frank Lloyd Wright's famous Fallingwater.
Sojourn 2012
Our ride returned to two of the most famous long-distance trails—the GAP and Chesapeake & Ohio Canal National Historic Park (C & O Canal towpath). On this memorable adventure, sojourners pedaled 335 miles from Washington, D.C., to Pittsburgh, Pa.


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Händel, Georg Friedrich
Concerto grosso in A Major
Pachelbel, Johann
Corelli, Arcangelo
Concerto Grosso in G minor, op. 6, no. 8, "Christmas Concerto"
Bach, Johann Sebastian
Violin Concerto A-minor BWV 1041
Bach, Johann Sebastian
Orchesterouvertüre BWV 1067 und Fuge in a-moll,
Albinoni, Tomaso Giovanni
Concerto grosso C-Major
Vivaldi, Antonio
Symphony No. 3
Vivaldi, Antonio
The Four Seasons, Winter
Program is subject to change
The Barock Orchestra Berlin, conducted by Stefan Bevier, presents works of Händel, Bach, Vivaldi, and Albinoni.
Tickets in category one are in Blocks A,B,D,E, F, F-Balconies and Podium.
Bevier, Stefan (Conductor)
Barock Orchester Berlin (Orchestra)
Tue 23.12.2014 20:00
Dec 17 2014
Dec 21 2014
Dec 21 2014
Dec 21 2014
Dec 26 2014
Order Tickets Online Today:
- Official ticket partner for 20.000 performances offered yearly online
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Classictic. Quick. Uncomplicated. Secure.
"Classictic is the vital link between those needing to promote their concerts and festivals, and those who want an easy way to discover and book tickets for classical concerts.", Classical Music Now, July 2010
'It's refreshing to see a team of genuine music enthusiasts attempting to offer a service that is at once international in scope but also approachable and tailored to each customer's needs.', Muso Magazine, July 2010
© 2002-2014 by CLASSICTIC.com


text:
Follow @CAthletics
Overhead Stability in the Snatch
Greg Everett |
Olympic Weightlifting
| June 17 2011
Send to Kindle
When an athlete has difficulty supporting the bar overhead in the snatch, it's natural to immediately assume there is insufficient strength and to address the problem with strength work. While this may often be the problem, or at least one part of it, there are other elements to consider that may be preventing the athlete from properly using what may be adequate strength. In some cases, these problems can be corrected very quickly and save everyone a lot of headaches.
When it comes to supporting weight overhead, proper structure is the most important element. Strength is required to reinforce that structure, but we're not relying on muscular strength directly. The ability to lockout the elbows in the snatch or jerk is extremely important, and this can be easily demonstrated. Press a weight overhead and stop just short of elbow lock; when you begin to fail, lock the elbows completely and you'll find you can suddenly continue holding the weight. This is why individuals without the ability to completely lock the elbows are at a huge disadvantage in the sport, although there have been world records set by lifters with very poor elbow extension.
By creating the proper structure to support the bar, we maximize the potential of our strength. In the snatch, we can look at a few things. First, we need to create a solid foundation, which is the shoulders and upper back in this case. The shoulder is an extremely mobile joint, which has its advantages clearly, but also means there is a lot of potential for unwanted movement and instability. In order to create a solid foundation at the base of our structure, the shoulder blades must be fixed tightly in a position that prevents movement, allows the arms to rise as needed to the bar, and allows positioning of the weight and body to maintain balance over the feet. This can be achieved by completely retracting the shoulder blades and allowing them to upwardly rotate enough to open space for the humerus. I find the easiest way to accomplish this position is to imagine pinching the top inside edges of the shoulder blades together. This is not a shrug, although the upper traps will contract and bunch up.
The elbows must be locked out; in other words, they will be extended to the end of their range, which will normally be slight hyperextension. This creates the bone lock described previously and allows the muscles of the arm to support much more weight than they could directly. The elbows should be squeezed into extension directly rather than finding some indirect cue to encourage their extension. For example, many athletes have been told to pull the bar apart or something similar; I don't like these kinds of cues for a couple reasons. First, in order to pull the bar apart, you have to grip it tightly; a tight grip on the bar will limit how well you can extend the elbows. Second, I find this attempt makes it more difficult to secure the proper scapular position, and without this, the rest falls apart. That being said, if an athlete thinks of this cue and does what he or she is supposed to do, I won't argue about it.
This brings us to the hands. The bar should be in the palm slightly behind the centerline of the forearm. The hand and wrist should be allowed to settle in so the wrist is extended; do not try to hold the wrist in a neutral position. Again, if the bar is in the proper place in the hand, this will not place undue strain on the wrist, because it's not way behind the wrist as some mistakenly hold it. However, the proper hand and wrist position does require a good deal of mobility, which should be worked for diligently to allow the athlete to hold the proper positions as quickly as possible. If the athlete is flexible enough, the
hook grip
can be maintained overhead, but the grip must be relaxed to allow the hand and wrist to settle in properly.
The bar should be positioned over the back of the neck or the top of the traps with the head pushed forward through the arms somewhat. If the head is straight up or tucked back as some try to hold it, the shoulder blades cannot be held in the proper position and the arms cannot be oriented well to support the weight. However, be cautious of pushing the head too far forward, as this will encourage the chest to lean forward excessively, which will in turn degrade the integrity of the overhead structure.
The width of the grip is another factor to consider. Ideally the grip can be such that the bar contacts the body in the crease of the hips. However, due to variations in body proportions, this can occasionally create problems elsewhere. The wider the grip, the more likely a lifter is to over rotate and drop the bar behind during the turnover of the snatch. Additionally, as the grip gets wider, it becomes more difficult to extend the elbows forcefully. A balance needs to be found between proper bar positioning during the pull and the ability to support and stabilize the bar overhead.
Finally, overhead instability can arise from the lower body entirely at times. Most commonly this is due to inflexibility, but can also be due simply to improper positioning. Most obviously, if an athlete has
insufficient range of motion
in the ankles and hips (or thoracic spine), he or she will not be able to establish a sound, upright squat, and as a consequence, he or she will not be able to establish the ideal overhead structure described previously. This may be because the trunk is forced to incline forward too much, the weight of the entire system is out of balance forward, or likely a combination of the two. Adequate flexibility throughout the body must be a priority for all lifters.
Spend some time investigating your or your athlete's overhead problems with the above information and see if you discover anything unexpected. The better you can diagnose the problem, the more quickly and easily you'll be able to correct it.
Greg Everett
is the owner of Catalyst Athletics, head coach of the national-medalist Catalyst Athletics weightlifting team, publisher of
The Performance Menu
, author of the books
Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Olympic Weightlifting for Sports
, and director/writer/producer/editor/everything of the documentary
American Weightlifting
. Follow him on Facebook
and and sign up for his free newsletter
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2 Comments
Red Kettlebell
| 2011-06-20
Please check out 'Heavy Lifting, No Rest, Candy: the Bulgarian Method' in The Wall Street Journal tomorrow. Here is the link: http://online.wsj.com/article/SB10001424052702304070104576397543601842556.html
Whitney Richtmyer
| 2011-06-21
Article linked to excerpt: "U.S. weightlifters haven't won an Olympic gold medal for 40 years. Now they're hoping the Bulgarians can bring them success. Ivan Abadjiev, who lead their national team to multiple championships, is bring his "Bulgarian Method' to a new academy in Danville, Calif." Uh, yes they did. They won an Olympic Gold medal at the Sydney Olympics in 2000. Tara Nott...
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There was a little girl
Who had a little curl
Right in the middle of her forehead;
And when she was good
She was very, very good,
But when she was bad she was horrid.
~Henry Wadsworth Longfellow
(My mother used to recite this poem to me when I was a little girl... probably because I actually had the hairdo that Longfellow described. Hopefully not because I was horrid.)
The photo, above, is of my great-grandmother - and namesake - Elizabeth Marie "Bess" (Delaney) McGraw. When she was a young girl, her hair truly was her crowning glory... and she had a lot of it.
I can only recall meeting her once in my life. I was still quite young myself, and she'd been ill for a long time.
But if I remember correctly, she still had her long hair... completely white and pinned up in a bun.
More about Elizabeth Delaney's family.
McGraw, Elizabeth Marie (Delaney). Photograph. ca. 1910. Digital image. Privately held by Elizabeth O'Neal, [ADDRESS FOR PRIVATE USE,] Santa Barbara Co., California. 2008.
Article composed for the 5th Edition, Smile for the Camera: Crowning Glory. Print this post


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1/1 Photo of Chinese Baked Sweet Bread Dough
Prep Time:
Cook Time:
18 mins
20 mins
Chinese bread dough is quite sweet compared with Western breads (the further south you go in China, the sweeter the dough becomes). Most Chinese breads are steamed, which is why they look pale and uncooked to the Western eye. This can be made plain or used for chinese buns (bao). The buns can be filled with a variety of fillings, such as custard, mung bean paste, or BBQed meat. Be creative!
Units: US | Metric
Serving Size: 1 (946 g)
Servings Per Recipe: 1
Make this season merry, bright and manageable with our easy ideas.


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St Moritz Tobogganing Club & The Cresta Run
About the SMTC
The St Moritz Tobogganing Club is a private Club, founded in 1887, three years after the creation... read more
Videos & Photos
We have an excellent team of still and video cameramen who film riders every morning... read more
Events & Races
There are over thirty highly competitive races, and riding takes place every morning of the week... read more
Cows grazing by the Clubhouse in Summer
Beginners on the Cresta Run
Beginners can book a slot for their first day of riding by choosing a practice session from our calendar and following the instructions from there. Beginners are required to review and agree to our Terms and Conditions. You can find out more about riding as a beginner here.


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Our website is still under construction. To receive details about our products please contact us via email or phone.
Welcome to TTS Consultants
Integrated Construction Engineering Software for HVAC, Electrical and Civil Services
TTS Consultants are specialized software developers for HVAC, electrical, and plumbing design. Many programs are offered for applications such as HVAC load calculations, building energy analysis, HVAC duct and pipe sizing, plumbing & lighting design, fault current calculations, voltage drops, fuse and breaker coordination, BOM and much more. Our HVAC software sets the standard for excellence and ease-of-use in the industry.


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November 28, 2014
January 6, 2013
VIRGINIA BEACH, Va. (AP) - Virginia Beach police are investigating a wreck during a pursuit that killed one person and injured three others.
Police spokeswoman Tonya Borman tells media outlets that a vehicle fleeing police hit a van at an intersection Sunday night. The impact sent the van into a third vehicle.
Borman says the driver of the van was killed.
The vehicle involved in the pursuit flipped and caught fire. The driver and two passengers were injured and taken to a hospital. Their injuries aren't believed to be life-threatening.
Borman says the pursuit began when an officer tried to pull over the first vehicle for traffic violations.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or firstname.lastname@example.com.


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Friends, neighbors and city of Rincon co-workers raised money Saturday for Jose Jimenez.
Karla Gnann had her head shaved Saturday night as part of the "Do It For Debra" event, which raised money to help Debra Bunch in her bout with cancer.
Levi Scott, environment of care manager for Effingham Health System, was selected as the Georgia 2014 National Finalist for Allied Laundry Manager of the Year.
The third annual Rivers Alive! Savannah River Cleanup will be held Sept. 27 from 8 a.m.-noon, at the Historic Ebenezer Landing at the end of Highway 275. The event is free and open to the public.
About two dozen people chipped in Saturday to renovate and spruce up Family Promise of Effingham County's day center in Springfield.
Members of the Georgia Council for the Arts visited the Mars Theatre last Thursday.
The dates have been set for what has become Effingham County's largest outdoor festival and this year it will again be held on a much larger venue.
Effingham County and South Effingham high schools put on quite a show Friday in their annual battle on the football field.
Complete with a chairperson dressed as Wonder Woman, the United Way of Effingham County kicked off its 2014 fundraising campaign Wednesday with the theme of "together working wonders."
R&B musician Ironing Board Sam will be taking the stage at the Mars on Saturday. This show will be the fifth in a series of six concerts at the Mars Theatre in support of American Roots and Blues Artists through the Music Maker Relief Foundation.
Family Promise of Effingham County held a fundraiser golf tournament Saturday at Lost Plantation Golf Course, raising more than $4,000 to help homeless families in Effingham.
Having staged a successful tournament at Savannah's Lake Mayer, the Bass Anglers Plus is casting toward Effingham County for its next event.
The Effingham County High School softball team paid tribute to the county's first responders prior to the Lady Rebels' game Friday against South Effingham.
The Effingham Chamber will host a Lunch 'n Learn meeting Tuesday starting at 11:30 a.m. at the Mars Theatre in Springfield, featuring the CEO of Moon River Studios Jake Shapiro. Shapiro will give the community an update on the studio's plans to build in Effingham County.
The 2014 Buddy Walk will be held Oct. 4 at 10 a.m. in Forsyth Park in historic downtown Savannah.
Ebenezer Elementary School teacher Carlette Fulcher was the first winner in the weekly prize drawings as part of the United Way of Effingham County's 2014 fundraising campaign.
The 40th Bluegrass and Gospel Music Festival runs Wednesday through Sunday morning at Mossy Oak Music Park. Visitors to the 34-acre park will enjoy bluegrass and gospel music done in the old school, traditional acoustic style, as well as great high lonesome vocal harmonies.
Another big crowd packed Laurel Street for the annual Springfield Fall Festival over the weekend.
The livestock barn at the Effingham County Fairgrounds has a new look.
The Effingham Chamber of Commerce held a ribbon cutting recently for Vision Financial in Rincon.
A packed house at Rebel Field saw a thriller between the South Effingham Lady Mustangs and Effingham County Lady Rebels for the Region 3-AAAAA softball championship Thursday.
The largest ever and third annual Rivers Alive Savannah River Cleanup removed nearly one ton of recyclable material and trash from the Savannah River on Sept. 27, thanks to the dedication of 123 volunteers.
Fat Tony's Garage raised $2,300 for the Treutlen House at New Ebenezer through sales of its 2015 calendar.
Springfield Fire Chief Travis Zittrouer received a check for $1,000 from Norfolk Southern Corporation for the Springfield Volunteer Fire Department.
The Exchange Club of Effingham County learned about Parent University-Effingham, a program that bridges the gap between home, school and community by offering free learning sessions to assist parents in supporting their children to achieve their goals in school and life.
Air Force Airman Dustin E. Lyons graduated from basic military training at Joint Base San Antonio-Lackland in San Antonio, Texas.
Effingham Chamber of Commerce Executive Director Rick Lott estimated the crowd for the fifth annual Oktoberfest at about 3,500 for the two days, a little bit down from last year.
MACON - The Georgia State Patrol's Troop I was one of several law enforcement agencies to take home a prize last Wednesday when the Governor's Office of Highway Safety hosted its 15th annual Governor's Challenge Awards at the Macon Centreplex.
Fifteen law enforcement students graduated Friday from basic jail officer training at the Effingham County Sheriff's Office. This was the first in-house jail officer school hosted by ECSO.
A group of businessmen recently spruced up the Treutlen House at New Ebenezer.
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Suzy and Curtis Baggett are white.
Charles Adamson is black.
And they love each other.
"He is like a son to me," said Curtis.
"Yes, I love them," said Charles. "If I didn't have parents, they'd be my parents."
We don't hear words like this much. We argue about Trayvon and Macklemore's Grammy and Ted Nugent calling our black president a subhuman mongrel.
But we don't talk much about interracial friendships, of the sweet by-and-by that comes from true black-and-white relationships. One reason why? They barely exist. As a barometer, picture any social setting in Chattanooga: restaurants, bars, golf courses, churches. It's white and white, black and black.
"Those social settings tend to be segregated," reported NPR.
It costs us economically (blacks do not have access to the ideas and business connections that emerge from these mostly white settings), socially (mono-culture is no culture at all) and morally (this land is your land, this land is my land).
Perhaps then the most revolutionary thing we can do is to befriend one another, truly and fully. It's the antithesis of prejudice. It's medicine against a narrow racial perspective that can harden like arteries in a heart.
"I'm 67," Curtis said. "I did not want to go to my grave being a narrow person."
As many things do in the South, their story began on a front porch.
Each unaware of the other, Adamson, 42, and the Baggetts attended a series of intentional conversations at Tresa and Franklin McCallie's home, where blacks and whites came together to talk about racial barriers and how to overcome them.
"I didn't have any black friends. I had acquaintances," said Curtis, who's retired from McCallie School. "I worked with a few black colleagues. But I never asked any of them to my house for dinner. We'd never sat down and talked about racial issues or what it means to be black or white. It was time to take another step."
"We are so used to being in our comfort zones where it's easy," said Suzy. "There is a lot we need to learn."
"We miss a lot of opportunities in life if I stay in my black corner and he's in his white corner," said Charles.
Suzy and Curtis met Charles for Sunday lunch, which turned into an afternoon spent talking on the front porch.
Soon, the Baggetts took Charles to his first Episcopalian church service; he took them to a gospel concert.
They cheered for Charles' daughter as she played softball. (Her name's Lauren; she's an outfielder and catcher, and she hugs Suzy and Curtis like her own flesh and blood.)
Suzy painted a pastel portrait of Charles and Lauren, which then became part of the Baggetts' Christmas card. Charles told them stories about what it feels like to walk into a store as the only black man and have the manager begin to follow you around. They had long talks about fatherhood.
They garden together. They joke about one of them being bald. (Not telling who). They eat Reubens and drink sweet tea together. They've prayed together. They've been honest about what it feels like to be discriminated against, and the shame of staying silent.
They're creating their own post-racial America, where the dream is less likely to be deferred, where love matters more than color.
That's why the Baggetts are now working to save Charles' life.
In the fall of 2011, Charles, 42, collapsed in his Ooltewah kitchen. Doctors diagnosed him with kidney disease, and told him he needed a transplant to live. They gave him eight years.
Charles joined the National Foundation for Transplants registry and started saving money (he's project manager for Adamson Development, his father's construction company) to pay the $25,000 needed to cover post-surgery medication.
Then the Baggetts got involved: driving him to dialysis at 5 in the morning, forming a fundraising team -- Curtis worked for 30 years in development at McCallie -- that's already raised $14,000.
They've had a gospel concert. This May, there's a softball tournament. Strangers have sent checks, others offered Charles their extra kidneys. (Visit the Facebook page "Support Charles Adamson" to see more).
This Tuesday, four restaurants -- Community Pie, Urban Stack, Milk & Honey, Taco Mamacita -- will donate 15 percent of all their lunch and dinner sales to the fund.
"You gave me hope," Charles said to the Baggetts.
"The blessing has been ours," Suzy said back.
"We have a kinship and relationship I never thought possible with someone of a different race," Curtis said.
Black has entered into white, and white has merged with black, forming something precious, something life-saving.
Just like a transplant.
Contact David Cook at firstname.lastname@example.com or 423-757-6329. Follow him on Facebook and Twitter at DavidCookTFP.
David Cook is the award-winning city columnist for the Times Free Press, working in the same building where he began his post-college career as a sportswriter for the Chattanooga Free Press. Cook, who graduated from Red Bank High, holds a master's degree in Peace and Justice Studies from Prescott College and an English degree from the University of Tennessee at Knoxville. For 12 years, he was a teacher at the middle, high school and university ...
That's not the issue. Most all can find some level to relate to someone of a different race, ethnicity, gender, religion. Even Strom Thurmond discovered his tolerance level of relating. Get my drift?
It's not about people we get to know, then can feel a level of comfort and tolerance being around. It's about that stranger who looks different we encounter then feel compelled to cross over to the other side of the street. There are people of different races and ethnic backgrounds who attend church together, dine out occasionally, work together. Yet those same people will call the police to report a suspicious person in the community who's lived in the community longer than they have. And the police have been known to respond accordingly; harass, jackup et. You have people relating to people of a different race in a controlled environment yet they don't even speak to their next door black neighbor they lived beside for decades. Spread false rumors about that neighbor with help of authority.
The same restaurant or bar that would come together and do a charity benefit for a person of color may also have a policy where they allow only a certain number of people of that same race inside their restuarant or bar on any given day. example: The black corporate manager of a well known restaurant/bar sent down from St. Louis to upgrade training etc. was turned away from another well know local bar when workers invited him out before heading back to St. Louis. Oh, the rebuff wasn't meant to be obvious, racial bias. They had a lame excuse, but everyone, even the white workers who invited him caught on. Seems this establishment has an unwritten code where they only allow a certain number of blacks in on any given night. That really left an impression of the real behind the scenes Chattanooga on that manager from St. Louis.
*Even producer, writer, actor Spike Lee's father, a musician, isn't immune. He was recently a victim of gentrification in his New York home he'd lived in since the 1960s when new neighbors to the community called police on him. So how do we remedy perception? Stereotyping? Racial profiling when everyone's outside their comfort mode?


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Toys, their boys and a nice pair of shades – see how they've made a splash in just one week. By Brian Orloff and Karen Quan
Credit: INF
Updated: Wednesday Jul 18, 2007 | 06:00 AM EDT
More from PEOPLE
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The wait is finally over! The day before he's introduced as part of the L.A. Galaxy, soccer star David Beckham and wife Victoria – along with sons Cruz, 2, Brooklyn, 8, and Romeo, 4 – make their way through London's Heathrow Airport on July 12 en route to their new home: Los Angeles.
Copyright © 2014 Time Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.


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Mar 5th, 2014Read More
We all like to see ourselves as rational creatures, separate from the lowly animals due to our superior ability to think and reason. But that idea is only kind of true. What actually makes us different from other animals is not just our power of reason, but the fact that we laugh, cry, sweat, and feel all sorts of different emotions. We are in fact emotional creatures as well as rational ones. And though we like to believe that most everything we do is controlled by contemplative thought, what most often dictates our behavior is the emotion we feel in the moment.
Add an unfamiliar or adverse situation and just about all rationality goes out the window. We begin to let our emotions take over and we pretty much just run on auto pilot.
Only with great effort, focus and discipline can we reason our way through these periods and respond intelligently. But seeing as our rational mind is much weaker than our emotional wiring, presence of mind is something that needs practical training, practice, and experience.
The first step is to see the need for it, to want it badly enough to be willing to work for it.


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Search pictures and profiles of Senior Singles near you right now. Discover how online dating sites make finding singles in the United States, Canada, and all over the world simple, safe and fun! Once you browse profiles and pictures start flirting, messaging and connecting with other members of the SeniorPeopleMeet.com community. Search today and find other sexy, intelligent singles for casual dating or a serious relationship in your area.Search Single Senior Men | Search Single Senior Women
A little about me...
like to travel go to music shows or just cuddling watching a movie.like a guy not ashamed to hold hands in public.taking walks or just sit on prch having coffee. the right company makes the difference
About the one I'm looking for...
looking for someone who loves god first loves going to church.i am not a barbie but have a big heart with lots of love to give to the right man. i know god will send me the right person to love. if not i can take care of myself. cause god will see me thru life.
I'd just like to add...
i dont really think this site is going to work. quess i am curious lol.ppl go on here looking for the right one like me.but i really think most is just wanting to play games or so im finding out.i giving this till the end of the month and then we will see. i know god has a plan for me just may not be on here
Meet Senior Singles
in your State


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Description: This 18 year old blonde gothic teenie was doing her very first porn with us. This total amateur didn't really mind that the camera was there. She was no stranger to the cock. She seemed to enjoy sucking and fucking me until I busted a huge load all ove
Duration: 05:07 min
Views: 4,392
Added: September 3, 2011 by rgdp420


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In the highly competitive Xbox Live Arcade space, indie go-getter Polytron released their long-awaited puzzle game FEZ earlier this year. While many fell in love with its off-the-wall puzzle solving and incredible soundtrack, others – myself included – became frustrated by framerate issues, crashes, and load times. Other bugs were reported to include occasional save game corruption and complete inoperability on certain Xbox 360s.
So, as any developer would, Polytron decided to fix the game with a title update. In June, that patch was released but created some even harsher problems. This time, save games would become corrupted in the update process. Hours later, the patch was pulled down to mitigate any further damage.
Polytron decided to go timed exclusive with Microsoft, beholden to all their policies and procedures. Last night, Polytron issued a new statement saying that they were going to just re-issue the patch and be done with it. "Because microsoft (sic) would charge us tens of thousands of dollars to re-certify the game." Phil Fish writes, "It's a shitty numbers game to be playing for sure, but as a small independent, paying so much money for patches makes NO SENSE AT ALL." Fish continues by explaining that the save game corruption only happened to "less-than-one" percent of the people who grabbed the patch within the hours it was available.
If the patch was available longer, would the percentage increase?
In an interview with Hookshot, Tim Schafer stated that it costs $40,000 to issue a patch. If you just go by the only available sales number for FEZ, that's a whopping 4% before Microsoft's cut. There's no guarantee that they'd get through unscathed.
But the problem here is that the cost was a known quantity. Polytron decided to go timed exclusive with Microsoft, beholden to all their policies and procedures. This is the only game they've created and it took them five years to do so. Hindsight being what it is, Fish states, "Had FEZ been released on steam instead of XBLA, the game would have been fixed two weeks after release, at no cost to us. And if there was an issue with that patch, we could have fixed that right away too!"
If Microsoft's own certification process was bulletproof this entire situation wouldn't have happened. Placing a monetary barrier on issuing patches appears to be a move to discourage tons of title updates for Xbox games. This cost also means the game needs to go through certification again before the patch can be released. So, in theory, the certification process should reject anything not up to snuff. In theory.
If Microsoft's own certification process was bulletproof this entire situation wouldn't have happened. In its first incarnation, FEZ would have failed certification and Polytron could have taken the time to fix the most glaring problems prior to release. Instead, Microsoft let it through – bugs and all.
This isn't the first we've heard about smaller developers being unhappy with how Microsoft treats the platform. Team Meat was expecting significant promotion for Super Meat Boy, but ended up getting pushed aside. N+ creators Raigan Burns and Mare Sheppard have stated that there are quality issues at play, causing the platform to be oversaturated with bad titles.
Not all developers are beholden to these exact policies though. Mojang was granted a limited number of free title updates for Minecraft, proving that the terms are negotiable. Markus Persson states they had to fight for them, but I'm willing to wager that Microsoft's yearning for Minecraft made them more amenable to Mojang's terms.
Where does the fault lie: on the small developer who didn't know what they were doing, or on the giant corporation that should have caught the issues? Even with its lengthy development time, Polytron should have taken extra time to do more testing on FEZ before release. Additionally, Microsoft needs to be more welcoming to the smaller studios or at least ensure that their certification process is sound. But with Microsoft's passive-aggressive approach in hiding Xbox Live Indie Games, something tells me they just don't care enough to fix the problem.
NB: We've learned that the first patch after release is free, so Polytron hasn't paid $40k as of yet. The text has been updated to reflect this.


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Royal Family granted new right of secrecy
The Royal Family is to be granted absolute protection from public scrutiny in a controversial legal reform designed to draw a veil of secrecy over the affairs of the Queen, Prince Charles and Prince William.
Letters, emails and documents relating to the monarch, her heir and the second in line to the throne will no longer be disclosed even if they are in the public interest.
Media Roots Radio – Interview with Trevor Paglen, Experimental Geographer, Artist & Author
Media Roots Radio – Trevor Paglen Interview by Media Roots
MEDIA ROOTS- Trevor Paglen's work deliberately blurs the lines between science, contemporary art, journalism, and other disciplines to construct unfamiliar, yet meticulously researched ways to see and interpret the world around us.
His visual work has been exhibited at several art museums worldwide and his writing and art have been published in major publications including The New York Times, Wired, Vanity Fair and Newsweek. Paglen holds a B.A. from UC Berkeley, an M.F.A. from the School of the Art Institute of Chicago, and a Ph.D. in Geography from UC Berkeley, where he remains an affiliated researcher.
Paglen is also the author of several books: Torture Taxi, the first book to comprehensively cover the CIA's extraordinary rendition program; I Could Tell You But Then You Would Have to be Destroyed by Me, a book looking at the world of black projects through unit patches and memorabilia created for top-secret programs; and Blank Spots on the Map: The Dark Geography of the Pentagon's Secret World, a book that gives a broader look at secrecy in the United States.


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User Score
Generally favorable reviews- based on 24 Ratings
User score distribution:
Positive: 21 out of 24
Mixed: 1 out of 24
Negative: 2 out of 24
Review this album
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Sep 27, 2013Review? No, just some words about this highly detailed, heavy and amazing album by Ae.
When i first listened to this album, i wasn't able to hear some kind of coherent object or concept. But after a couple of runs, i found this "red thread" in the core of the sounds and the feel they bring. The design is just amazing. Brilliantly taking the listener to another world. I was always a big Confield fan. And still are, but this album is already taking over that place...it took Confield 1 year to get at that place.
Exai is not only great to listen from beginning to end, but also, because it contains 2 CD's, as a 2 part album. The 2 parts have their own feel and drive.
Some, IMHO, stand-out tracks are Irlite (Get 0), Prac-F, Bladelores, Nodezsh, Spl9 and Cloudline. My fav Ae track is still Lentic Catachresis though.… Expand
Mar 10, 2013Apologies if this review comes off as biased and unprofessional, but I've been a fan of Autechre since the late 1990s. With Exai being their eleventh album since 1993, and in light of their recent radio show, this is evidence that Mr. Booth and Mr. Brown are still very much alive in their career. It might also be worth noting that Sonny John Moore (Skrillex) name-drops Autechre as one of his influences, along with other Warp contemporaries. As for the album itself, it feels more assertive and mechanized than its preceding album Oversteps (2010), while still venturing into new sonic territory. Tracks like "irlite (get 0)" and "1 1 is" exhibit the trend of agile bass synthesis that is a signature of dubstep. "Bladelores" is a gentle, earthy ambient groove, while "recks on" opens with kit drums a nod to old school hip hop, while the second half of the track progresses with ominous robotic synth pads and similarly evolving drums. And the final track, "YJY UX", with moderate-paced groove and digitized yet silky chimes is a great conclusion to the album.
Overall, Exai is my top 2013 album without question, and hope that the single most influential music duo of my life will continue their career as electronic music legends.… Expand
Mar 25, 2013Autechre is one of those interesting dance bands. IDM is fun, hippy and by far, superb. I guess this could be the best of 2013 so far. Ambient grooving dance tracks and electronics. Dance now. Buy now!
May 14, 2013Autechre have laid down another LP that's brilliantly designed to blow your mind. Two hours of impressive detailed beats, ambient layers and soaring drum machines, make Exai one of the most irreverently entertaining albums I've heard in a long time.
Apr 25, 2013This album is great but it seems like this is more of an album that is meant for long serving Autechre fans. Some tracks on here seem to be somewhat over filled and unnecessary for the album. A couple stand-out tracks are Fleure, bladeloras, deco loc and recks on.
Jul 16, 2013An enjoyable album for most IDM or experimental fans. I'm not the biggest Autechre fan but I can appreciate them for their textured and complex rhythms, mixed with some of the craziest patterns I've ever heard. If you're not heavily into IDM or Autechre I suggest you start else where, it can be a bit overwhelming for those new.
Jun 4, 2013Longtime fans will be pleased to hear that not all of Exai is a mature, intellectual exploration of the possibilities of electronic music.
Mar 26, 2013Listening to the record as a whole is sort of like meandering through an exhibit of miniature, spasming wire sculptures.


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- Email: Spectrum Health Consulting Contact: Susie
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Written by Margaret Whitely: firstname.lastname@example.com Friday, 13 April 2012 00:00
The New Hyde Park Village proposed this year's budget at their last meeting held on April 2. The budget will be voted on by the complete board at the next meeting, which is set for April 17.
The tentative budget has a proposed total appropriation of $5,842,985.18 representing an increase of $252,214 from last year's budget.
The proposed tentative budget proposes a tax levy of $4,001,149.63 and this represents an increase of $118,149.41 from last year's budget.
The tentative budget proposes a tax rate of $20.19 per $100 of assessed valuation. This represents an increase of $0.66 from last year's budget or a 3.37 percent increase.
This amount results in an average assessed household in the village, with an assessed valuation of $5400, to pay an additional $35.64 a year in village tax.
The total village assessment role, as of April 1, 2012, was set at $19,818,866, which is down $65,576 from last year of $19,884,442.
Other revenue projected in the tentative budget is $1,841,835.55, which represents a $94,065 increase from last year, or approximately 5.11 percent.
The village's calculation for the 2 percent tax cap limit projects an allowable tax levy increase of $99,186 or 2.49 percent to be within the guidelines. However, the tentative budget proposes a tax levy increase of $118,149.63 or 3.16 percent which is $18,963.63 or 0.55 percent above the 2 percent tax cap limit.
On November 14, 2011 the village board adopted a local law amending the Municipal Code of the Incorporated Village of New Hyde Park authorizing a property tax levy in excess of 2 percent limit established in General Municipal Law No. 3-C.
Medical, dental and vision health expenses are projected to be $683,446, which is an increase of $28,608 from last year. Some employees are now required to contribute between 10 to 15 percent toward their own medical, dental and vision expense.
State retirement expenses are projected to be $357,714 which is an increase of $23,125 from last year.
Workers compensation insurance expenses are expected to be $150,850, an increase of $22,500.
The reduction of the total village assessment roll of 60,666 represents a decrease in tax revenue of $120,000.
Personal services expense increased by $49,056 from last year as a 3.8 percent increase was included in the budget based on the collective bargaining agreement.
Claims and judgment expenses have been increased by $65,218 from last year to satisfy court settlement for overpayment of property taxes.
The budget also proposes an increase of the appropriation for diesel fuel by $150,000 in anticipation of higher expenses.
On the revenue side, the tentative budget reflects an increase of $25,000 from Cablevision and Verizon.
The revenue from transportation is projected to increase by about $37,000 as the full year impact of the increase to parking meters and vouchers are realized for the first time.
The Consolidated Highway Improvement Program revenue has been increased by approximately $76,000 in anticipation of eligible offsetting expense from the 2012 Road Improvement Project.
Special Use Permit No: 11-03-Pete Reisen
Special use applied for by Pete Reisen, 15 Jericho Turnpike, New Hyde Park; Section 8, Block No. 39, Lot 7-14, 31-36.
Premises utilized as a private school.
This was passed by the board depending on the approval by the Nassau County Planning Commission.
Special Use Permit No. 11-04 for Steven Novenstein
Special use applied for by Steven Novenstein, 1401 4th Avenue, New Hyde Park; Section 33, Block 556, Lot (s) 14.
For the purpose of automobile storage of antique or special cars that are most used for display at car shows.
It was established that this area would not store any gas or oil or gas tanks and the cars would only be taken out and returned on special occasions and the facility will have a low impact on the neighbors.
The owner also will install a new steel fence and will add attractive new landscaping.
This was also passed by the board depending on the approval by the Nassau County Planning Commission.
A public hearing was also held for Community Development Block Grant monies for the 38th year. That was passed.
The regular meeting of the Village of New Hyde Park was finally held after all the above hearings were finished.
At that meeting the board granted the Kiwanis Club of New Hyde Park and Floral Park the use of the village hall parking lot on May 5 and May 19 from 10 a.m. to 2 p.m. to hold a bicycle collection drive to benefit the Race Chaplaincy at Belmont Racetrack and the Salvation Army. There are no scheduled activities at village hall on May 5, but the VFW will be practicing for the Memorial Day Parade on May 19 on the front lawn and at Marcus Christ Hall.
The New Hyde Park Village will host a TAVASNAC (Town, Village Aircraft Safety and Noise Abatement Committee) meeting at the New Hyde Park Road School on April 23 from 7 to 10 p.m. Members of TAVASNAC have assured the members they will be present at this meeting.
The village plans to hold an American-Idol like competition for those in New Hyde Park ages 12 to 18 at the William Gill Theater atop village hall, corner of New Hyde Park Road and Jericho Turnpike. Dates and times will be announced at a later time.
The very long and involved meetings and hearings ended and the next meeting, as mentioned previously, will be held on April 17 at 8 p.m. at New Hyde Park Village Hall.


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Butte County Sheriff Speaking Out on Proposed Gun Laws
Butte County Sheriff Jerry Smith is speaking out on the proposed gun laws President Obama spoke about on Wednesday.
Sheriff Smith opposed President Obama's proposed legislation, saying that if any federal laws going against second amendment rights were passed, he would not enforce them.
Smith said the laws being discussed in Congress will not affect the recent gun control laws in California.
Smith added that California, for the most part, already has a ban on assault weapons and bullet magazines.
"I think responsible gun ownership should be an individual decision but [it's a decision that] people who are not impaired should be able to make," said Sheriff Smith.
Smith suggested that the money used for the President's 23 executive orders should be used to improve the nation's mental health programs.
Copyright 2013 by KRCRTV.com All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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The ten questions in the
survey reflect some of the facts about taking online courses.
Textual materials presented on the Internet are the primary source of directions and information for online courses;
therefore, strong reading skills are very important for success in an online
You should be able to complete the following
Internet tasks to be successful in an online course: navigate the Internet, use
email, including attaching a file to an email message, download a program from
the Internet and install it, and doing a search on the Web.
courses require frequent and diverse uses of technology for accessing
information and assignments; therefore, you need to be comfortable working with
various types of technology to be successful in an online course.
students sometimes neglect courses because of personal or professional
circumstances, unless they have specific and compelling reasons for taking the
course. Procrastination is the most common pitfall in taking an online course;
don't let it happen to you!
Some students prefer
the independence of online courses, others find it uncomfortable.
courses offer students greater freedom of scheduling, but they can require more
self-discipline than on-campus courses.
Some people learn best by interacting with others.
Interacting in an online course is different than a on ground course.
Students need to take responsibility for contacting other students and the
instructor when they have questions. Otherwise the instructor will
assume that everything is fine.
courses require more self-direction since face-to-face instructions are
sometimes not available.
online courses, instructors are not able to respond to questions immediately
like they are in on-campus classes.
courses require AT LEAST as much dedicated time by the student as on-campus
courses. Typically, successful students report spending more time - not less -
than for a regularly scheduled class.
Which of these
characteristics are your strengths?
Which of these
characteristics cause you concern?
Copied with
permission from the California Virtual Campus Orientation to Online Learning
For additional information,
Last updated 2/08/07


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The 2014 Idaho Famous Potato Bowl
The Idaho Potato Bowl at Bronco Stadium is getting close and tickets are going fast. Be there to watch all the college football bowl game fun and get your tickets from Ticket Liquidator. The Famous Idaho Potato goes down on December 21, 2013 at Bronco Stadium in Boise, Idaho and kickoff is scheduled for 5:30 p.m. Be there for all the excitement and get your tickets for the Famous Idaho Potato Bowl today!
Idaho Potato Bowl Fast Facts:
The Potato Bowl is one of the most exciting bowls and tickets are always going fast. Hosted at Bronco Stadium in Boise, Idaho, this game always gets a big crowd. You don't want to miss it so get your tickets for the Potato Bowl before it's too late. Officially known as the Famous Idaho Potato Bowl, the game has previously been known as the uDrove Humanitarian and the MPC Computers Bowl. You don't want to miss watching the WAC battle the MAC for the chance to win the Humanitarian Bowl trophy, so get your tickets and get into Bronco Stadium Bowl before it's too late!
First played in 1997, the Potato Bowl has seen some great moments over the years. Taking place at Boise's Bronco Stadium, the Potato Bowl matches up a team from the WAC against a team from the MAC.The winner of the Famous Idaho Potato Bowl is awarded the Humanitarian Bowl trophy along with a $750,000 cash prize, not to mention a great story for anyone that bought game tickets! This is the first year the game will be known as the Famous Idaho Potato Bowl. Previously it has been known as the uDrove Humanitarian and before that the MPC Computers Bowl. No matter what the name, when you buy tickets you can be sure that the college bowl football action is going to insane so don't wait to get a game ticket! The Potato Bowl is aligned with the WAC and the MAC, meaning that teams from that conference get first shot at participating in the game. The other bowl games associated with the WAC are the Poinsettia Bowl and the Hawaii Bowl. The Little Caesars Bowl is also affiliated with the MAC. So if you're team isn't playing in the 2011 Potato Bowl, check out some of the other games to see where they ended up. But if you want to see a great game at Bronco Stadium buy those Potato Bowl tickets right here and watch all the fun. And don't forget, the biggest college football game of the year, the National Championship Game goes down on January 9, 2012 at the Superdome in New Orleans and it will be the hottest ticket of the season.
Famous Idaho Potato Bowl Stadium
The 2013 Famous Idaho Potato Bowl goes down at Bronco Stadium , located at in Boise, Idaho on December 21, 2013 with kickoff scheduled for 5:30 p.m. Boise's Bronco Stadium is a great venue for a college football game, and this year's game should be a thriller. A maximum capacity of 37000 football fans will likely be in attendance for the Famous Idaho Potato Bowl, and they are in for a treat. Who knows what NCAA football action in in store? But you can find out!
Famous Idaho Potato Bowl Parking
If you are driving to Bronco Stadium to attend the Idaho Potato Bowl then you need a place to park your automobile. Check the ticket listing above to see if Ticket Liquidator has Famous Idaho Potato Bowl parking passes for sale. You might also want to contact Bronco Stadium if there's a specific accommodation you require.
2012 Idaho Potato Bowl Recap
In last season's Famous Idaho Potato Bowl, the Utah State beat the Toledo by a score of 41-15 at Bronco Stadium with a fired up crowd. If you had tickets you know it was a good game, and this year's contest should be even better. Be there for all the fun and get your tickets for the Famous Idaho Potato right away!
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Ocean Self Tailing Winches
(1992 to Present)
Lewmar 14ST Parts
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Lewmar Size 6/7/8 Parts
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Lewmar EVO 15ST Parts
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Lewmar Electric Winch
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Farr 40 Winches
Farr 40 Main Sheet Winch
Farr 40 Pit Winch
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Older Winches
Early Standard Winches
(1982 to 1992)
Early Standard
Size 6/7
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Wavegrip Self Tailing Winches
(1983 to 1991)
Wavegrip Size 16ST
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you to acknowledge that you understand that you have placed a
special order for a non-returnable item.
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Pricing & Reservations - call 24 hours 800-242-1715
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November 29, 2014
Stay up-to-date with KAKE News:
Friday, August 17, 2012
A Moscow judge has sentenced each of three members of the provocative punk band Pussy Riot to two years in prison on hooliganism charges following a trial that has drawn international outrage.
Friday's sentence comes amid a wave of protests around the world in support of the feminist rockers.
The judge said in the verdict that the three band members "committed hooliganism driven by religious hatred" and offended religious believers.
The three were arrested in March after a guerrilla performance in Moscow's main cathedral calling for the Virgin Mary to protect Russia against Vladimir Putin, who was elected to a new term as Russia's president two weeks later.
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Sign in to digital edition
Thursday 27 Nov 2014
By Helen Stoilas. Web onlyPublished online: 22 March 2012
Dubai is reviving plans to build an opera house and modern art museum, its first major building project since the economic downturn. In 2007-08, the architect Zaha Hadid designed an opera house for Dubai as part of a series of proposals for cultural district that included libraries, theatres and museums, but the ideas were all scrapped when the emirate was hit by the global recession. Dubai borrowed heavily during the boom years and its debt is estimated to be more than that $100bn.
The new plans were announced on Wednesday by Dubai's ruler, Sheikh Mohammed bin Rashid Al Maktoum, who is also the vice president and prime minister of the United Arab Emirates. The "Dubai Modern Art Museum & Opera House District", as the project is called, "aims to further strengthen UAE's emerging role as the cultural hub of the region", according to a release. The property development firm Emaar Properties is the funding the construction project, located near the Burj Khalifa, the world's tallest building, and work on the site is expected to start soon. Michael Schindhelm, the German writer and former director general, recently published a book about his experiences trying to set up a cultural centre in Dubai between 2007 and 2009. Dubai High: a Culture Trip offers a frank, funny view behind the scenes of the failed projects and the government's attempts at cultural expansion.
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Welcome to the website of the Embassy of Iceland in Tokyo
Here you will find information pertaining to the Embassy of Iceland and the type of consular services available, as well as general information on Iceland and useful links to other websites. Should you have any questions or comments please feel free to contact us.
- 18.08.2014Snorri Sturluson Icelandic Fellowships for 2015
- 03.06.2014Press conference at Japan National Press Club
- 20.01.2014Fact Sheet on Iceland´s economy
- 13.08.2013The Snorri Sturluson Icelandic Fellowships
- 22.03.2013Absentee Voting video
- 28.01.2013Iceland welcomes acquittal in Icesave case


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Something for everyone - get involved in an NTUC membership community today!
Exciting lifestyle membership club for youths
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together through sports
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Staying relevant and becoming more inclusive
Check out the latest events by NTUC and its affiliates
A collection of topic-specific articles and activities
All you wanted to know about NTUC and the Labour Movement
Photo 1 : We're here for the May Day Rally!
Some 1,600 union leaders and tripartite partners came together to celebrate May Day on 1 May and reaffirmed our commitment to the LM 2015 vision of striving towards Better Jobs for All, Labour Movement for All and Tripartism for All. Prime Minister Lee Hsien Loong delivered the keynote address at the Rally while NTUC President Diana Chia led in the reading of the May Day Resolution.


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Industries & Professions /
Emergency Medical Technicians
Employment for EMTs is expected to grow much faster than the average for all occupations through 2022, according to the U.S. Department of Labor (DOL). The proportion of older people, who most use emergency medical services, is growing in many communities, placing more demands on the emergency medical services delivery system and increasing the need for EMTs. There is also high turnover in this occupation (due to limited opportunities for advancement and modest pay), and many openings will occur as current EMTs leave the field. Demand is also growing as the number of specialized medical facilities increases. More EMTs will be needed to transfer patients to these facilities for treatment.
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