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Paul Simon 50 Ways to Leave Your Lover Lyrics
Last updated: 06/28/2012 09:46:19 PM
The problem is all inside your head
She said to me
The answer is easy if you
Take it logically
I'd like to help you in your struggle
To be free
There must be fifty ways
To leave your lover
She said it's really not my habit
To intrude
Furthermore, I hope my meaning
Won't be lost or misconstrued
But I'll repeat myself
At the risk of being crude
There must be fifty ways
To leave your lover
Fifty ways to leave your lover
You Just slip out the back, Jack
Make a new plan, Stan
You don't need to be coy, Roy
Just listen to me
Hop on the bus, Gus
You don't need to discuss much
Just drop off the key, Lee
And get yourself free
She said it grieves me so
To see you in such pain
I wish there was something I could do
To make you smile again
I said I appreciate that
And would you please explain
About the fifty ways
She said why don't we both
Just sleep on it tonight
And I believe in the morning
You'll begin to see the light
And then she kissed me
And I realized she probably was right
There must be fifty ways
To leave your lover
Fifty ways to leave your lover
Thanks to Gabi for submitting 50 Ways to Leave Your Lover Lyrics.
really people?? | Reviewer: elementality | 5/21/12
he's using different names to set the example..for guys in general.. get out while u still can lol
slip out the back jack (sneak out)
dont be coy roy (dont be a wuss about it)
drop off the key lee (dont stay with her anymore lol)
i mean it all makes perfect sense...
sorry John... | Reviewer: matt | 11/28/11
You may have thought it through thoroughly. Unfortunately you didn't READ it thoroughly! You're projecting mate. Read it again. just because you want it to be so doesn't make it so. Ever heard of mondegreens?
Gay dude. | Reviewer: Anonymous | 10/19/11
Hello boys! My name is John Dick (alias, lol), I have most definetely found evidence of gayness in Paul's lyrics!!!
In the classic, "50 ways to leave your lover", dear Pauli sings in the chorus:
"Just slip in the back Jack". - we all know what that mean *
"You don't need to be coy, Roy" - we have all had a modest lover, haven't we? ;-)
"Hop on the bus, Gus, you don't need to discuss much" - many synonymous for the little Simon, right?
Please comment on this one, I have thought it through thoroughly.
love this site by the way! :-)
love, John
hi | Reviewer: Anonymous | 4/1/11
I feel a bit like the girl in this song though I never really told the guy he should leave is girlfriend. Feel a bit bad about myself now eventhough it's probably the best thing for the both of them, the girl is really upset now according to him.
great hook | Reviewer: banjammer | 4/11/10
A great song or story always has a great hook - melody or lyric. I always thought that this song had both - a brilliant offering from one of the truly great musical poets of the 20th century. Check out "The Dangling Conversation" as well.
she let me need to struggle for free instead | Reviewer: jason | 2/18/10
my friend recommended this song to me.
it's really good and i was touched by it.
i liked a girl that was just like the one in this song.
but how painful i felt when i saw the lyrics goes 'I'd like to help you in your struggle to be free'
she made me love her and then she froze me off...
that hurts.
she instead made me have to struggle to be free from my love of her.
50 ways to leave her.
yes,there will be 50 ways.
but there will be no way to forget the pain.
From the Ex to the Ex | Reviewer: margie | 10/29/09
My ex and I are still friends. When he told me how horrible his current relationship was going, I sent him a text with the lyrics, a few at a time. This is one of those songs that will never stop addressing one of the oldest ailments of the heart...
I have allways loved THIS SONG | Reviewer: Anonymous | 10/20/09
For years on end I've liked this song and thought I would eventually hop on the bus and drop off the key someday, but after 20 years and two kids, he took the bus and the girl in the song isn't me but someone else!
leave your "lover" | Reviewer: KJo | 3/16/09
This song makes me smile! Im seeing a guy who is unfortunately STUCK in a marraige he doesnt want to be in....and we tell each other that this is "his song".
And as for the other woman....i feel sorry for her, but he and i will be very happy in no time!
how true indeed... | Reviewer: Anonymous | 2/8/09
i've just had this song sent to me by a girl who's... well, just like the one in the song;-)
of course i've known the song for years, but it's amazing how well mr. simon can put a difficult (or rather simple?) situation into a nice little song.
seems like it's up to me now...
take off the ring, king...
Brilliant song! | Reviewer: Bex | 8/20/08
Such an amazing song! Big Paul Simon fan anyway but I just love how different this is compared to his other stuff, love the contrast between the sift ballad and the really upbeat track. Now I'll have this song in my head all day!
you must hear this cover | Reviewer: allen | 1/2/08
for anyone who has lost love....
this song is great, a sort of upbeat song the way paul does it. but please go find the version from Brad Mehldau. Its a slow piano-only jazz interpretation. it is absolutely beautiful and heart slaying when done slowly. hope you enjoy and dont cry to much.
JDJ | Reviewer: paf | 12/16/07
I sang this song in my head when I was working/prostituting myself with him ,that's all I did was sing it, many years later I packed up my stuff and split. Regret I didn't do it 10 yrs. earlier. What a fool.
that's true | Reviewer: Joss | 8/5/07
I know this song because a guy I'd known a couple of months ago made a cover of this song and published it on youtube, then I listened to the original version and I liked it even better
50 ways to leave your lover... | Reviewer: Anonymous | 8/4/07
I am all for Hop on the bus Gus..and set yourself free.


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Peter Jensen's 'Jytte' collection incurs the wrath of Greenlanders
Greenlanders took to the streets of Nuuk last week in a protest about Peter Jensen's autumn/winter collection, as local women felt he was looking down on their national culture.
Jensen's collection was affectionately based on his Aunt Jytte's years in Greenland in the '60s and featured many items inspired by Greenlandic national costume, including thigh high floral boots and pom pom trimmed dresses all with a cute folkloric feel. Matthew Williamson came under fire a couple of years ago after copying Ethiopian dress for one of his collections, but Jensen's show was nothing like that. 'Jytte' came across as a warm-hearted celebration of Greenlandic culture and indeed after seeing the show I spent a good few hours looking at the country's national costume online.
This June marks the date that Greenland gets its independence from Jensen's native Denmark, so it's understandable that emotions are high but Jensen himself seems a little shaken by the comments, telling Carola Long in the Independant: "I am shocked that our loving tribute to Kamik boots and beadwork capes could be construed as in any way exploitative," he says. "We hoped to bring the world's attention to the beauty of the Greenlandic national costume. We hoped that the people of Greenland would embrace the attention their heritage has received."
[Source: Independant, via: Style Bubble, Image: Greenland.com, Peter Jensen]

subset: commoncrawl


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Getting Here
Getting here is a snap whether you are coming by air, car or van. Vail is just 35 miles from Vail/Eagle Airport and 120 miles from Denver International Airport. That's about 40 minutes or 2.5 hours drive time respectively. Travelers can catch a van, limo or rent cars at either airport location. From Denver, I-70 westbound, take Exit 176, circle the first roundabout and cross under I-70 toward Vail Village; turn right at the first exit in the main roundabout onto South Frontage Road heading west, go one block to Evergreen Lodge. From Vail/Eagle Airport go east on I-70 to Vail Exit 176; take the first right and go west one block. Evergreen Lodge is on the left; parking is free to hotel guests.


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Beauty and Fashion
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Women everywhere are raving about the hourglass figure and weight-loss solutions that cinchers, girdles and shapewear create. Most of the products immediately sculpt the midsection through compression, while supporting the back and lifting the bust, creating an overall slimmer and curvier silhouette.
Whatever the occasion or look, Hourglass Angel carries hundreds of shapewear solutions. From maximum control cinchers that create dramatic change, to minimal control shapers that smooth your silhouette, there is a body shaper for you!


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Adrian Cruz, the convicted child rapist who escaped from the Maricopa County Courthouse last year, was captured yesterday afternoon in Mexico. Mexican authorities contacted the U.S. Marshals Service to say they had Cruz in custody. Now, a Mexican judge must decide whether to deport Cruz back to A ... More >>
Adrian Cruz: Still on the run.Today, numerous local news outlets reported that convicted child rapist Adrian Cruz, who escaped from the less-than-competent MSCO at the Maricopa County Courthouse last year, had been arrested in Mexico. But before officials could even hold a press conference ... More >>
A toddler missing since yesterday morning has been found and is okay, according to Mesa police. Police have not said whether or not they've located the man they believe abducted the boy, Michael Spurgeon...The Valley surgeon who operated on Phoenix Suns player Amar'e Stoudmire's eye says his recuper ... More >>
The Maricopa County Sheriff's Office added a special bulletin to its Web site today about escaped child rapist Adrian Cruz, displaying more photos of Cruz in the hopes someone will spot him. Scroll down to see the new pictures. As you'll recall, Cruz was the guy who slipped past inattentive dep ... More >>
The Maricopa County Superior Court today posted photos on the Internet of a holding room occupied by child rapist Adrian Cruz until his escape, plus surveillance video Cruz heading for the court building's exit.Click here to see the page with the photos and video links. In the second video (from whi ... More >>
President Obama has arrived in the Valley, and he's cooling his heels at the new Montelucia Resort & Spa in Paradise Valley. The resort is a change from the Biltmore, which has traditionally been politicos' resort of choice (except for George W. Bush, who always preferred the Royal Palms)...This ... More >>


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Chrissy Teigan And John Legend Dazzle At Benefit Show
Chrissy Teigan and John Legend attended the Million Meals Benefit Concert in New York City last night looking stunning.
Others in attendance were Natasha Bedingfield , Ivanka Trump and Jeff Gordon raising money for the FEED Foundation.
None looked hotter and glam than John and Chrissy either. The happily engaged couple looked great together.
Too bad, I can't show Teigan any love on Twitter. One time, I came to her defense and told her not to listen to all the "bitter" people that try to put her down and focus on the positive, but by doing that, I ended up being blocked by her. Ahh..such is life.
At least she still rocks a red carpet and I will still continue to show love and not be bitter.-DocFB
Despite Oslo State Of Emergency, Justin Bieber Still Performs! Watch Performance Now!
50 female fans were injured during Justin Bieber's Oslo performance at the Opera House, which caused a state of emergency for the country as too many fans showed up for the event.
Norway is investigating the promotion of the event and to make sure nothing like this happens again.
We are told that Justin had to be helicoptered in and then took a boat out.
Justin performed his hit "Baby" and new material "All Around The World" and "As Long As You Love Me" which is NOT the Backstreet Boys song from the 90's.
Check out the performance without getting crushed by Norwegians.-DocFB
Throwback Thursday Old School Jam Of The Moment: "I Want Her" By Keith Sweat
Our Throwback Thursday Old School Jam Of The Moment is "I Want Her" by Keith Sweat.
The Teddy Riley/Keith Sweat connection worked for the New Jack Swing Era with this song being one of the main top hits for the combo.
We are rocking back and forth while posting this jam. Hopefully, it will do the same for you this Thursday.
"I want a girl like this, baby. I want a girl like that, sugar.." Ahh, yea!
We hope you dig it and are having a great week so far!-DocFB
You Fancy, Huh! Adam Lambert Never Closes His Eyes In Canada
Adam Lambert was spotted at The Ritz Carlton in Toronto, Canada where he was promoting his number 1 CD "Trespassing" there.
Adam was spotted a couple of times and each time had a smile on his face. He is showing no signs of slowing down on the promotion train.
The video for "Never Close Our Eyes" debuted earlier this week. Go HERE if you haven't seen it yet and let us know what you think!-DocFB
Jessica Simpson Signs $4 Million Dollar Deal For What???
We guess the 800,000 Jessica Simpson received from People Magazine for her baby pictures of Maxwell Drew just wasn't enough because she just signed a $4 million dollar deal?
Who did she sign a spokesperson deal with? Click the continue reading button to find out!
Bring On The Drama! Dina Lohan Joins Ex's Of Prince & Eddie Murphy On Reality Show
What do you do when a reality show may not be giving you the drama you need? Why, you call Dina Lohan and ask her to be in the mix. That is EXACTLY what VH-1 has done with "Hollywood Exes" a reality show debuting later this year.
We first told you about the show back in March that the show would feature the ex's of Prince, Eddie Murphy, R. Kelly, Will Smith and others.
We had a feeling that Mayte Garcia (Prince's ex) and Nicole Murphy (Eddie Murphy's ex) would be pretty tight-lipped on the show about who they used to be with, and would rather focus on what is going on in their lives now.
We are told that Dina is not exactly a cast member but will be hanging out with the ladies and causing drama. OK, we added the last, but that for sure is what is going to happen. For. Sure.
What won't be happening? Lindsay Lohan, Dina's famous daughter, appearing on the show.
VH-1, won't you go back to playing music videos instead?-DocFB
Justin Bieber Causes State Of Emergency As Fans Go Crazy In Oslo, Norway!
Wow. I haven't seen people running and screaming like that since 9/11. So, what was it? A bombing? An earthquake? Nope. It was Norwegians suffering from a big case of Bieber fever.
Justin Bieber is set to perform 4 new songs outside of Oslo's famous Opera House and people from all over Europe went there to check out the "pretty" teen idol.
The photo above was taken at the hotel where Bieber was supposed to stay but couldn't.
The police cannot control the crowd and they asked Bieber for help.
Justin tweeted; "...for the show to happen u must all listen to the police. we are all concerned for your safety and i want what is best for u. please listen."
Justin will now be helicoptered in before his performance now.-DocFB
Tyler Perry Denies Bobbi Kristina Rumor; "Leave This Baby Alone"
Tyler Perry is denying earlier reports that Bobbi Kristina walked off the set of his show "For Better Or Worse" last week. His reason? You cannot walk off a show that already finished production which the show has.
Tyler also posted on his web site to "leave this child alone and stop the lies please" about this story.
Perry shared a story about talking with Bobbi Kristina after Whitney Houston's funeral about what she wanted to do with her career and Tyler set up the role for her.
Tyler also said "if this was your daughter, wouldn't you want that?"
Yes, Tyler, we would. We also don't think she should be doing a reality show right now. It is too soon.-DocFB


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An international collaboration between researchers at the Babraham Institute, Cancer Research UK's London Research Institute, Imperial College London and Amherst College in the US, has revealed an instrumental molecule in ensuring that the nuclear membrane reforms correctly after cell division, and therefore plays a key role maintaining the delicate balance between cell growth and cell death. Acute manipulation of diacylglycerol reveals roles in nuclear envelope assembly & endoplasmic reticulum morphology is published in PLOS One.
The molecule, called diacylglyercol (DAG) is a type of lipid, a group of naturally occurring molecules that include fats, waxes, sterols, and fat-soluble vitamins. While gaining new insight into the basic mechanisms underpinning cell growth and communication within cells, this research may also point towards unexplored therapeutic avenues to combat the abnormal cell division seen in certain types of cancer and rare genetic disorders.
During cell division the membrane around the cell nucleus (nuclear envelope) breaks down and reforms around the two daughter cells after each division. For cells to stay alive and regulate their communication from the nuclear compartment to other parts of the cell, the nuclear envelope must reform correctly around the genetic material. If it does not form properly, human diseases such as cancer can arise. The precise mechanisms governing this membrane transformation have remained elusive. The majority of research investigating how the nuclear envelope is assembled has suggested that proteins are the sole molecules responsible for safeguarding its formation. However, this recent research, reported online in the open access Journal PLoS ONE, pinpoints a particular type of lipid (DAG) as playing the key role in nuclear membrane reformation that this does not depend on proteins.
Professor Michael Wakelam, co-author of the paper and Director of the Babraham Institute, which receives strategic funding from the Biotechnology and Biological Sciences Research Council (BBSRC) explained, "Without affecting other cellular compartments, we have locally removed this lipid, resulting in a fragmented nuclear envelope and cell death. The cells, which did not have DAG removed, however, lived and continued dividing. By adding back this one type of lipid to DAG-depleted cells, the nuclear envelope reformed in its entirety and the cell survived through further divisions."
This study provides for the first time in vivo evidence for a structural role of DAG in shaping a cell's organelles. It also demonstrates that proteins are not the sole regulators in nuclear envelope formation. DAG appears to play an important role in places where there is extreme membrane curvature required for fusion, for which proteins alone are an insufficient explanation. While proteins play a key role in membrane structure and function, events like membrane fusion or organelle shaping require asymmetric alterations of lipid composition across the membrane.
Professor Banafshé Larijani, senior author of the paper says, "Our findings also reveal that these molecular events are highly conserved, from sea urchin embryos to mammalian cells. These studies have reset the sea urchin at centre stage as a model organism for various studies in Cell Biology and Signal Transduction."
The Babraham Institute is a world-leading centre for studying the basic biology of signalling processes, including those involving lipids, inside and between cells, supporting BBSRC's mission to drive advances in fundamental bioscience for better health and improved quality of life.
Professor Wakelam added, "Our investigations have forged a new path in locally targeting lipid synthesis pathways, specifically DAG synthesis. During abnormal and excessive cell growth the localised prevention of DAG synthesis may result in restraining unregulated cell growth, which if not obstructed could develop into various types of cancers. The Institute's lipidomics facility, which has been supported by strategic funding from BBSRC, is enabling us to analyse the importance of lipid signalling molecules in a range of developmental processes and to explore the basis of diet-related ill health. A better understanding of the way the nuclear membrane forms when cells divide could provide new insight for treating these disorders."


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Families / Please call for ticket prices / Booking essential
Universal Sorrow - TICKETS ONLY AVAILABLE FOR SUNDAY'S PERFORMANCE
This event has finished. This event has finished.
[image: ]
A young mother and baby wait for news
A one act play about the Senghenydd disaster of 1913 by Graham J Evans and performed by The Players Theatre.
Duration 45 minutes.


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Metacomplex Formation and Binding Affinity of Multivalent Binding Partners
Standard analytical techniques for probing macromolecular interactions, such as surface plasmon resonance (SPR) or enzyme-linked immunosorbent assay (ELISA), require one binding partner to be immobilized on a surface to quantify the binding affinity. For simple 1:1 association and for some 1:n interactions, this physical tethering usually does not significantly impact the equilibrium dissociation constants (KD) that are measured. When both binding partners are multivalent, however, immobilizing one ligand can lead to erroneous estimates of the binding affinity by orders of magnitude due to avidity effects at the surface, mass transport limitations, and incorrect assumptions about the stoichiometry of the interaction. In contrast, composition-gradient multiangle light-scattering (CG-MALS) measures interactions entirely in solution, allowing all possible binding stoichiometries to occur and providing simultaneous quantification of self- and hetero-interactions, metacomplex formation, and other multivalent interactions (1). Figure 1 demonstrates the complex stoichiometries that result from the binding of an anti-streptavidin antibody (Ab) to the homotetramer streptavidin (SA).
Materials and Methods
Anti-streptavidin antibody was provided by Amgen. For CG-MALS experiments, streptavidin (Sigma-Aldrich) and antibody were diluted to a stock concentration of 10 μg/mL in a phosphate buffered saline (PBS, 25 mM NaH2PO4, 25 mM Na2HPO4, 50 mM NaCl, 200 ppm NaN3, pH 6.7) for a total of ~100 μg each protein per experiment. Each solution was filtered to 0.02 μm using Anotop syringe filters (Whatman GE) and loaded on the CG-MALS system (Calypso II, Wyatt Technology Corporation).
An automated CG-MALS method was run, consisting of single-component concentration gradients to quantify any self association and a dual-component crossover composition gradient to assess the hetero-association behavior (see Figure 2). For each composition, 0.8 mL of protein solution at the appropriate concentration was injected into the UV/Vis and MALS detectors. The flow was then stopped to allow the solution to come to equilibrium within the MALS flow cell. For single protein gradients, the flow was stopped for 120 s. The stop-flow time was increased to 500 s for the crossover gradient. A single experiment had an unattended run-time of ~3.5 h. Data collection and analysis of equilibrium association constants were performed using the manufacturer's analysis software (CALYPSO software, Wyatt).
Results and discussion
In a crossover hetero-association gradient, the composition with the maximum light-scattering signal (weight-average molar mass, Mw) occurs at the overall stoichiometric ratio of the interaction. This ratio, combined with the magnitude of Mw, yield the absolute stoichiometry of the interaction. Figure 4 compares the measured Mw to three simple SA:Ab stoichiometries. For each simulation, the affinity per binding site was considered constant, KD = 0.2 nM. Although the measured data reach a maximum near the 1:1 molar ratio, the maximum measured Mw (~350 kDa; Figure 4, blue data points) is significantly larger than the maximum molecular weight for the 1:1 model (~200 kDa; Figure 4 dotted red line). A model considering two Ab bound per SA molecule approaches the correct maximum Mw (~330 kDa; Figure 4, solid purple line). This maximum, however, occurs at the wrong composition compared to the measured data, and this simulated model significantly underestimates the measured Mw for all compositions with excess SA.
Taken together, these data indicate the presence of higher order complexes with an overall stoichiometric ratio of 1:1, for example (SA)2(Ab)2, (SA)3(Ab)3, etc. This result seems surprising as SA's four possible binding sites compared to the two on Ab suggest that complexes can occur with higher SA:Ab ratios as shown in Figure 1. The complex that saturates all expected binding sites would have an overall stoichiometric ratio of 2(SA):1(Ab). However, the crystal structure of SA shows a dimer of dimers with two-fold symmetry rather than a tetramer with four-fold symmetry (2), which could explain this propensity to form 1:1 metacomplexes rather than 2:1 metacomplexes. Interestingly, a similar 2:1 stoichiometric ratio for macromolecular interactions has also been observed with DNA aptamers raised against SA (3-5).
To characterize the SA-Ab interaction, two different models are considered: infinite self-association of [(SA)(Ab)] base units into n:n complexes, and a more refined analysis that includes n+1:n and n:n+1 complexes in addition to the n:n complexes.
First pass analysis: infinite self-association of 1:1 stoichiometries, [(SA)(Ab)]n
Refined analysis: inclusion of all (SA)i(Ab)j, for i,j < 3
Other stoichiometries, including (SA)2(Ab)3 and (SA)2(Ab)4, drop out of the fit and do not contribute to the overall light-scattering signal. The lack of 2:4 and more extreme stoichiometries reflects the nature of SA to act as a dimer of dimers (i.e., contains only two effective binding sites for Ab). The apparent lack of a 2:3 complex is most likely a consequence of the sparse experimental data between the 1:2 and 1:1 composition ratios.
Our analysis yields KD values with a narrow range of 23 ± 4 nM per binding site. The constant affinity per binding site shows that the negative cooperativity predicted by the ISA model, disfavoring metacomplex formation, was an artefact of the initial analysis. The equivalence of all binding sites is reasonable since both molecules are symmetric and no allostery is expected. The residuals of this refined model are smaller and more random than those of the ISA model (see Figure 7), indicating a better description of the data.
The symmetry of each binding partner is reflected in the near constant affinity per binding site, KD = 23 ± 4 nM, confirming that there is no cooperativity favoring the formation of higher-order complexes or appreciable inhibition to their formation under these conditions. The number of complexes, ratio of SA to Ab, and degree of self-assembly could not be predicted a priori. By this analysis, CG-MALS proves uniquely suited to investigating complex systems of macromolecules in solution.


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Here are some my thoughts from the games played on March 23rd.
The Stetson Hatters picked up a crucial non-conference victory on Wednesday over the Florida State Seminoles in Tallahassee. The offense was led by Ben Carhart who hit a two run homer in the top of the ninth inning to tie the game at four to cause extra innings. Ryan Lashley drove home the eventual winning run in the 11th inning by doubling home Mark Jones. Stetson's Robbie Powell was excellent in relief pitching the final 3.2 giving up five hits and only one unearned run while striking out five batters. Continue reading


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Butch Jones introduced as new Tennessee coach
The University of Tennessee announced that former Cincinnati coach Butch Jones would become the new football coach for the Volunteers. Jones replaces Derek Dooley after a 19-day search.
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November 29, 2014
Stay up-to-date with KAKE News:
Wednesday, April 22, 2009
Treasury Secretary Timothy Geithner says the United States bears a substantial share of responsibility for the global economic crisis, but the problems that have made the crisis so acute are worldwide.
Geithner says: "Never before in modern times has so much of the world been simultaneously hit by a confluence of economic and financial turmoil such as we are now living through."
In a speech to a Washington audience, Geithner laid out the elements of a recovery plan that the U.S. will be pushing at finance meetings scheduled to begin Friday.
Click Here to access the online Public Inspection File
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.


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Movies Streaming Online » Action » All Is Lost (2013)
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Toledo Public Schools provides transportation to elementary school students who live more than two miles from their school. Students are required to walk to a specific pick-up/drop-off site. Transportation is not provided for high school students. If a special education student has mobility problems or special health needs, transportation is provided in accordance with the student's Individual Education Plan (IEP). If you are moving and your child is receiving special transportation services, please contact your School Assistance Center as soon as possible to maintain uninterrupted service.
Below you will find informational brochures that will answer any questions that parents and students may have about riding the bus to school. They also outline safety tips that students should follow while riding the bus or waiting for the bus.
If you have a question about the services of the Transportation Department, please call 419-671-8541.
Be Cool, Follow the Rules - School Bus Safety Video
Transportation and You
School Bus Stop Safety
School Administrator's Guide
Parochial and Charter Schools
Parents with children attending a local charter school or parochial school who are seeking transportation for their student must complete the attached request form and returned to the Transportation Department. Simply download the form and return it to:
Toledo Public Schools
Transportation Sevices Department
5600 Hill Ave.
Toledo, OH 43615
or fax to: 419-535-1241.
Parent Letter
Transportation Request Form


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GreatSchools Rating
Teacher quality
Principal leadership
Parent involvement
i have just come here from two different schools and none compare to OMMS! i love the teachers they really do a good job to make sure we understand everything we need to know. and when i am at school i feel safe and secure. i recommend this school greatly. (rating out of 5 i say 500!!!)
I love this school i moved recently and i missed all my teachers and ive been to 3 different schools and i have to say the best one by far has been OMMS. You can see the sincere interest of the teachers to help the students really understand the information that they'll need in everyday life. you cant find the same interest and generosity of the teachers any where else! In one word: AWESOME!
Hey, my child goes to this school and plays basket ball. The coaches of the sports make sure that they have good grades, and if they get a bad grade they make them run or something along those lines.The teachers provide advanced classes for the gifted, and extra help classes for the students who need help. Some times they have people to come and talk to the students about making good life choices. Also, they have character assemblies where they give out awards for good character. The students try hard to win these awards. The teachers make learning fun, and enforce the rules. For example, if my child (he wouldnt normally do this) was being a bully, they would fix the problem and would send my son to get suspended. The electives are amazing, too. Especially the band program. The band directors do an am amazing job pushing the kids to play hard music, and the result is an amazing band and perfect reviews after competitions. I highly recommend this school!
I am goiing in to 6th grade at Oak Mountain Middle School and i have heard it is a great school!! I am a little nervous though... :)
I go to this school and have SO much fun! The teachers are great, and they are always open to talk and ask questions. OMMS' strict no bullying program provides a safe learning enviroment, and the lunch provides many delisious choices. I have never loved a school soo much.... 5 stars!!
Oak Mountain is the perfect school! My son has been loving EVERY minute of it. They have excellent teachers for every grade. They also have excellent extracurricular activities. It is a perfect all-around school.
I love this school it's so awesome.The field trips,galas,and various activities.I'm glad I moved here.I never want to leave and the teachers are so cccccooooooooooolll and can totally relate to our problems.
I go to this school and im in seventh grade. Im actually at school now. I love this school with all of my heart. I have the best teachers and they help me with so much. It doesnt matter what they are doign if i need any of their help they drop it and help me. They can relate to our problems and want the best for us. I want thank them for this because i know if they werent so hard on me and so helpful i owuld not be the person i am today. I wouldnt want to go to school any where else than Oak Mountain. Lets Go Eagles! (: bye.
Oak mountian middle is the best they have the best students and teachers
I go to OMMS it's a very cool shool. I often enjoy our gala's. We have teachers who understand our toughest situations. They acually understand you. That's a total shocker!
I just 'graduated' from this school in May. I've been in the Oak Mountain school district since kindergarten, and I'd say it has it's problems but it's still a good school. The school is pretty much run like a boot camp, if you're tardy you don't just get away with it. The dress code does get really annoying at times but overall i don't have many complaints. The main thing i guess is bthat I don't feel that challenged. There are only 3 advanced classes available and when i'm not in those i find everything really boring. The teachers are nice and the principal is cool, but it is getting kind of crowded.
This school is great! i'm a soon-to-be 8th grader, and let me just say i love it here! It is like a boot camp though... Yep... Beware if you don't have your belt, or if your shirt isnt tucked in you get a detention! I find that a little over the top. Most of the teachers are nice, and kind, but beware some of them are a tiny bit strict. Otherwise i think this is a great school! There is plenty of before and after school help, and we are always striving to be the best!
School has structure. Does a great job of keeping 6th, 7th, and 8th graders seperated by classes exiting at different bells. Kids are very accounted for. If my child isn't at his next class, they are on the walkie talkies looking for him. No skipping issues, etc. Does a great job at working the bad/ trouble kids out early in the year. I acutally feel safe sending my child to school here. I love the teachers/ principals. They really worked with me. I am single mother of a headstrong 12 year old. He just didn't want to perform to his potential. This school did a great job in bringing out the best in him and keeping him in line. Fyi- get to know your teachers early and communicate so that you can spot out problems early on. Plenty of before/ after school tutoring available.
I personally agree with the comments that posted in March' 06. The parents try to be as involved as possible, but the Administration acts like they are running a boot camp instead of a public school. The Assistant Principals portray themselves to be more like wardens than that of compassion filled, but still strictly guided administrators.
Principal leadership is superb. The school is overcrowded, as are all schools in the Oak Mountain district, and they can not keep up with the growth in the area. Students are encouraged to excel in their area of interest, whether it is academics, fine arts, or athletics. Teachers are motivated and caring. Parental involvement could always be better, but it seems to be limited by the school officials.
One child has completed 7th and 8th grade, another 6th going into 7th. Remarkable leadership by Dr. White!! Kids are respected and taught strong moral values!
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5650 Cahaba Valley Rd
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Police probe fight at Bailey's
Two men were pepper-sprayed and a car was intentionally rammed following a brawl that erupted outside a Fredericksburg business early Wednesday, police said.
City police spokeswoman Natatia Bledsoe said the incident began inside Bailey's Pub about 1:40 a.m. when two groups of young men got into an argument. A bouncer soon asked both groups to leave.
It remains unclear what the argument was about, but Bledsoe said the dispute seemed to be a continuation of something that had started at least a week earlier. Bledsoe said there were at least three people in each group.
Some of the men were standing outside the business a short time later when an Acura pulled up. A passenger got out of the car, witnesses said, and pepper-sprayed one of the men standing there. A bouncer saw the growing commotion and intervened; he too was struck by pepper spray.
Witnesses said the man who was sprayed later crossed a median and deliberately crashed his Jeep into the side of the Acura, which by this time was stopped at the traffic light at Carl D. Silver Parkway. The Jeep then sped away.
Everyone involved in the altercation was gone by the time officers arrived, but police got descriptions of both vehicles and found the Acura in the nearby Walmart parking lot. Two men were in the car, which was damaged, but neither was injured.
Bledsoe said both men admitted being at Bailey's earlier and one said he used the pepper spray in self-defense. The men were unable to "reliably" identify the people associated with the Jeep.
The case is still under investigation but no one has been charged. Bledsoe said the bouncer declined to press charges because he did not believe that he was intentionally sprayed.
Permalink: http://news.fredericksburg.com/newsdesk/2012/11/08/bouncer-pepper-sprayed-in-altercation/


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I think people in neighboring states could hear New Yorkers breathe a collective sigh of relief this past week as we finally began to see the effects of our new tax cap. More than anything else, property taxes have been the overriding issue in New York for many years, especially since they've grown on average more than 6 percent a year for 10 years, double the rate of inflation.
So, after leading the nation in runaway increases for so long, we finally hit the brakes in 2011 with a tax cap that had bipartisan support in both houses of the legislature. With limited exceptions, it holds increases in school and local property taxes to 2 percent a year, or the rate of inflation, whichever is less.
But there's one thing that takes players back to their senior year of high school, an essential SAT for draft-eligible football players—the Wonderlic test.
As sure as the swallows return to Capistrano, you know it must be spring in New York City when the mayoral candidates declare war on the suburbs. No sooner did we repeal the onerous MTA payroll tax than candidate, Manhattan borough President Scott Stringer, trotted out his plan for a new and improved commuter tax. I know, I know, it's not really new. Multiple candidates in every mayoral race suggest it, but Mr. Stringer gets the prize for being the first this year. It's a sharp political move for them when you think about it: advocate for a tax on those who can't vote for (or against) you anyway.
If you're unfamiliar with this flawed policy, allow me to fill you in. The commuter tax was in place since 1966. If you didn't live in the five boroughs but traveled into the city for work, the city conveniently took a percentage of your salary for the privilege. It was finally repealed in 1999 and ever since, mayoral candidates of every stripe have tried to resurrect it, pandering to the age-old instinct, "Let the other guy pay for it."
Each day, including weekends, I receive emails from the Senate Communications Office that contain news stories from media outlets around the state. The emails cover just about everything that would be of interest to state senators and we're asked to review them to keep abreast of developing issues. I actually kind of enjoy reading most of them. It's like having all the key issues conveniently delivered every morning and it makes my job that much easier.
Most news "trends" come from unplanned events or circumstances. For example, a hurricane will naturally trigger stories for several days on emergency preparedness or our lack of it. But I've been in politics long enough to read other stories and decipher that something's happening behind the scenes, a story behind the story. These seemingly innocuous items are gently spun into the news stream to slowly start beating the drum of support for some upcoming issue or agenda.
Trainville Hobby Depot of Hicksville is bringing a model train show to the American Airpower Museum in Farmingdale again this year on the weekend of April 28 and 29. Hours are Saturday from 11 a.m. to 4 p.m. and Sunday from 11 a.m. to 3 p.m. Admission includes the train show and all museum exhibits.
Many local train clubs set up their very impressive displays of N, HO and O-gauge model railroads. Trainville Hobby Depot will be displaying its N-Scale layout. There will also be a display planned of the Z-Scale trains.
For many, the blooming trees and reddened thermometers signal the start of spring – a new beginning, a fresh start and, finally, the end of winter.
For this editor, spring means the start of the National Hockey League playoffs and the culmination of what's been one of the New York Rangers' most enjoyable seasons in recent memory.
New Yorkers said, "Play it again, Sam," and we did. For the second consecutive year, your state government produced an on-time budget that puts the breaks on state spending and does not increase taxes or fees. You heard that correctly: holds spending in check with no new taxes or fees.
We had been working very hard, noses to the grindstone, but frankly, I thought there'd surely be some last-minute hitch that would send us back to the drawing board. It's always difficult reaching consensus in a state as large and diverse as ours. Thankfully, nothing so difficult materialized and we moved forward with not only an on-time budget, but a responsible one as well. However, before I highlight it, I'd like to share why this is so significant.
When was the last time a backup quarterback got his own press conference to introduce him to the media covering his new NFL team?
The media circus, billboard marketers' dream from the heavens, or whatever you want to call Tim Tebow may do more harm than good for the unnamed player bashing, loud-mouthed huddle fighting New York Jets if three-year signal-caller Mark Sanchez develops a case of the hiccups to start the 2012 season. It took three games for Denver Broncos fans to start chanting the former Florida Gators' surname. After a 1-4 start by then-QB Kyle Orton, the clock on "Tebow Time" started ticking.
The New York Jets were relatively quiet during the NFL's free agency frenzy, which began March 13, 2012 – the date likely to be remembered for Peyton Manning's departure from Indianapolis, which rendered him a Colt in the same regard as the city of Baltimore.
In true Jets fashion, the announcement of the Tim Tebow trade – albeit with its minor complications – stole (read: engulfed) headlines and emphatically overshadowed what was already one of the wildest weeks in football history.
Earlier this month, officials at Stony Brook University here on Long Island announced that they are adopting a secular calendar. Changing decades of understanding and tolerance for the sake of secular uniformity, they will now hold classes on religious holidays. That means Christian and Jewish holidays like Good Friday, Yom Kippur, and Rosh Hashanah will be ignored and classes will be scheduled.
Christmas is spared because of the university's collective bargaining agreement with its unions, but absent that, they would schedule classes on that day as well. Their thinking, and it might have been well-intentioned, was that they didn't want to appear unfair to any other religion. I find their logic flawed on a number of levels.
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States without disaster plans for kids
Published On: Sep 04 2013 11:52:50 AM EDT
Eight years after Hurricane Katrina, most states still don't require safety plans to protect children in school and day care from disasters.
The views expressed are not those of clickorlando.com, WKMG or its affiliated companies. This is a community moderated forum (Please note the 'Flag' button). By posting your comments you agree to accept our Terms Of serviceblog comments powered by Disqus


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Kundun Yoga - Vinyasa Style
The Vinyasa Yoga Flow of the East Mountains; Pranayam, Asanas, meditative flow (Cedar Crest, NM)
- Categories: meditation / yoga / reiki / pilates
- Address: @ Body Dynamics Studio - 12129 B-1 North Hwy 14 Map
- City, State: Cedar Crest, New Mexico Country: United States Postal Code: 87008
- Phone: 505-407-4020 Fax: Not Available
- WebSite: http://kundunyoga.com
- Email: Kundun Yoga - Vinyasa Style Contact: Marie-Aude Preau
- Description:
Kundun Yoga offers Yoga flow Vinyasa style for all levels. Moving from one pose to another with the breath leading the way in a slow and steady fashion, building body heat allow complete cleansing of your internal organs. Typically a 75 minute class begins with a cleansing breath, followed by 10 minutes warm up, then 50 minutes of moderately paced and uniquely sequenced Asanas (yoga postures), adding a new pose each month "the pose of the month" to help each student explore new territories within their own bodies. We end the class with 5 min in Savasana (corpse pose) to bring total relaxation and rejuvenation within and without. - Community class: gentle flow perfect for new students or practitioner with injury. Learn foundation poses and breath techniques. - Level 1/intermediate: more intense fluid practice for strength build up and flexibility incorporating arm balance & inversions. - All Level: Providing modification pose to accommodate beginners as well as more seasoned students.
- Online Ordering: Yes
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Frequently Asked Questions On The Collective Bargaining AgreementPosted by on February 15, 2010 – 2:15 pm
With the period that permits teams to apply the franchise tag to pending free agents now open and with free agency set to begin in a few weeks, now is an appropriate time to point out what could be a useful and informative tool for vikings.com readers.
The tool is a link that can be found on the home page called "CBA FAQ." As you can probably infer from the name of the link, clicking on said link will direct you to a page on vikings.com that provides questions and answers that pertain to the Collective Bargaining Agreement.
We are currently in the final year of the CBA, which is also known as the Final League Year and/or Uncapped Year. Because of this, the environment and rules governing the teams and the contracts those teams have agreed to with their players have changed quite a bit.
And that's where the CBA FAQ tool comes in handy. This page should provide you with the basic information that will help you understand the new environment.
In addition to that, Vikings VP of Football Administration Rob Brzezinski sat down with me again to go over several key terms that relate to the NFL free agency period and NFL player contracts. We'll have that piece posted on vikings.com later in the week.
Lastly, if you want to learn more about the new rules in the Final League Year, we have 3 videos on vikings.com that you'll find informative. This video features a report from NFL.com's Steve Wyche that runs down the latest developments in the new CBA negotiations. This NFL Network video is an interview of NFL Commissioner Roger Goodell by NFL Network's Jason La Canfora. And finally, you can hear members of the NFLPA speak in Miami about the on-going CBA discussions between the owners and the players.
Posted in All, Mike Wobschall | No Comments »


text: HuffPost Features Joke About Sikh Shooting By Progressive Activist Hours After Tragedy Print article Send a Tip by Lee Stranahan 7 Aug 2012 post a comment AOL's Huffington Post featured a joke about the Wisconsin shootings by Twitter "personality" @Shoq on their front page only hours after the tradegy. While most civilized human beings would consider the incident off limits for a humor, since the joke attacked a well known conservative, it's apparently not an issue. Shoq - whose real name is Matt Edelstein - posted to his Twitter account: Shoq If we're lucky (which we rarely are), the shooter's tattoo will read: " I <3 . " #templeshooting> The "<3" symbol is a heart, meaning "I love Rush Limbaugh." Shoq / Edelstein was a co-founder and leader of the "Stop Rush" Twitter campaign attempting to get Rush Limbaugh off the air after comments the popular conservative radio host made about liberal activist Sandra Fluke in March. Edelstein was recently caught on an audio recording bragging that he could reach the head of Obama For America or former "Green Jobs" Czar Van Jones with one phone call. At approximately the 47 minute mark in this recorded phone conversation from March of this year, he says: "I can pick up the phone and call the director of OFA." "I can pick up the phone and call the battle states...Battleground director." "I have extremely good relations with OFA. I have extremely good relations with Van Jones and many other people. Huffington Post regularly features tweets by @Shoq on a ticker on the their front page. Shoq / Edelstein is well known for his vicious, often vile attacks on conservatives.


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October 17, 2014
SinglePoint Communications and ARBOC Specialty Vehicles have manufactured buses with WiFi In Motion Moovbox solutions for one of ARBOC's clients.
October 11, 2013
Much happened at BusCon 2013 and our video production team at Terrapin Blue was on hand to capture it on film. Over the next few weeks, METRO Magazine will feature several videos from BusCon 2013 as it wrapped up its stay at Chicago's Navy Pier.
April 29, 2013
The Spirit of Mobility low-floor shuttle bus will be showcased in the ARBOC booth at the 2013 APTA Conference in Indianapolis, May 5 to 8.
April 5, 2013
Through the partnership, which started in fall 2012, the manufacturers are working in a close, collaborative process to develop a customized, dedicated chassis for ARBOC's highly anticipated Spirit of Liberty product line.
September 27, 2012
For founders Jim Bartel and Don Roberts, the 1,000th bus was momentous, proving ARBOC has a proven product, according to the company.
July 2, 2012
The order comes from a contract awarded to Dynamic Specialty Vehicles, which includes an extension clause if BC Transit chooses to extend the contract on a yearly basis.
Join the Metro E-Newsletters and receive the latest news in your e-mail inbox once a week. SIGN UP NOW!
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Express Tuesday | Express Thursday | University Transit
Factors in Transit Bus Ramp Slope and Wheelchair-Seated Passenger Safety Nearly 3 million U.S. adults are wheelchair or scooter users1, and as the population ages this number is expected to rise. Many wheelchair users rely upon public transportation to access work, medical care, school and social activities.
Mass Transit Capital Planning An overview of the world-class best practices for assessing, prioritizing, and funding capital projects to optimize resources and align with the organization's most critical immediate and long-term goals.
The Benefits of Door-to-Door Service in ADA Complementary Paratransit Many U.S. transit agencies continue to struggle with the quality of ADA service, the costs, and the difficulties encountered in contracting the service, which is the method of choice for a significant majority of agencies. One of the most basic policy decisions an agency must make involves whether to provide door-to-door, or only curb-to-curb service.
More white papers
The full contents of Metro Magazine on your computer! The digital edition is an exact replica of the print magazine with enhanced search, multimedia and hyperlink features. View the current issue
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When "Fast Eddie" Griffin is alone in his dressing room on the set of the new television show Malcolm & Eddie, the room can get very crowded.
One never knows when singers James Brown or Michael Jackson might drop by for a few quick numbers. Comics Bill Cosby, Andrew Dice Clay and Richard Pryor can appear without notice. The late Sammy Davis Jr. has been known to make a visitation.


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Online Reservations
This private room located off the mezzanine level of the Mayflower Park Hotel Seattle and can accommodate up to 30 guests. This traditional dining room is surrounded by large, elegant windows with views overlooking downtown Seattle.
is our largest dining room and can seat up to 110 guests for a sit down dinner. Traditionally appointed, with brass fixtures and elegant chandeliers, this room is located on the lower level of the Mayflower Park Hotel.
This private dining room located off the 2nd Floor of the Mayflower Park Hotel and can accommodate up to 40 guests. This room is beautifully appointed with rose colored tones and traditional window treatments.
This located off the lobby level and is perfect for receptions and festive parties. The fireside room is connected to the Rose room as well as the Green room and offers a fireplace and intimate setting. The Fireside room can accommodate up to 105 guests reception style.


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Research Project Summary Information
Geothermal heat pumps are a small and growing segment of heating, ventilating and air conditioning (HVAC), equipment installations. Many HVAC contractors, with limited training, are starting to install them with varying levels of success. Contractors often have a difficult time diagnosing problems, particularly intermittent ones, and frequently have to make multiple trips to resolve one service issue. The frustration and expense from being unable to diagnose operational problems can drive a contractor away from geothermal systems. Homeowners often do not discover they have a problem, particularly one that affects efficiency, such as a clogged filter, until their next utility billing cycle, resulting in months of poor operation due to lack of real time operational information. There are many examples of an undetected problem going unresolved for months, resulting in excessive electricity use and component failure and replacement that would not have been necessary if a monitoring and alert system was in place. Potential geothermal customers often hear about unresolved problems with geothermal systems and decide to stay with fossil fuel because they are afraid of making an expensive mistake.
Map Error
A profile of how critical system components are performing under the varying day-to-day load and demand conditions would provide the end user of this information a practical means for analyzing system performance over time. This would deliver system efficiency and health metrics by collecting and correlating context sensitive analog and digital information from these components. In addition to monitoring the system for general system performance, a watchdog application can be used to alert someone if a critical threshold is exceeded.
The Contractor has designed and deployed three test versions of a low cost, scalable, energy monitoring and logging system enabling real time monitoring of geothermal heating and cooling systems to support the homeowner and service provider with accurate system performance information in real time. These have been in operation for over two years. Consequently, the approach, the hardware concept, and the data analysis logic have been tested and proven viable.
•Monitoring, diagnostic system providing instantaneous reaction to operational problems: projected savings of - 200 kWh/month by detecting dirty inline filter or system loop pressure drop, preventing fan motor continuous run
•Monitoring of geothermal system provides intelligence to technician to improve diagnostic capabilities
CLD Industries315 E. Kerley Corners Road Tivoli, NY 12583
Dennis Collette
Project Type:
Product Development
Technologies Types:
Building SystemsControls/Sensors
Gregory firstname.lastname@example.com
R&D -Transport & Power Systems
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AP Pro Football Writer
ASHBURN, Va. - As much as the NFL is a passing league, it still helps to be able to run the ball.
In playoff games during the Super Bowl era, teams with a 100-yard rusher are 157-37, an .809 winning percentage, while teams with a 300-yard passer are 57-66, only .463, according to STATS LLC.
The Redskins and Seahawks _ who play each other Sunday _ and the Vikings are unabashedly putting emphasis on running. That trio of playoff participants had the league's top rushers in Adrian Peterson, Alfred Morris and Marshawn Lynch.
The top three quarterbacks in yards passing, meanwhile, are done for the season: Drew Brees, Matthew Stafford and Tony Romo.
Says Washington's Santana Moss: "When you really want to win games, you have to have both parts of your offense working, the air and the ground."
Online: http://pro32.ap.org/polland http://twitter.com/AP_NFL
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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iTunes to Allow Stealing, Finally
There's an Apple event currently in progress, at which we expect fantastical new iPods to be unveiled shortly. But Steve Jobs just announced this exciting news: iTunes 9.0, available later today, will allow "home sharing" — you'll be able to view the MP3 libraries of other people on your network and copy their songs to your hard drive. [Gizmodo]


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From iconic child star to political activist, PEOPLE honors the legacy of the curly-haired cutie
Credit: Hulton Archive/Getty
Updated: Tuesday Feb 11, 2014 | 11:00 AM EST
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The curly hair! The dimples! The infectious grin! Shirley Temple, born April 23, 1928, kicked off her career at age 3, starring in a series of 1932 shorts called Baby Burlesks. The bit parts jump-started what would become a memorable career in Hollywood, during which she was the top box-office draw from 1935 to 1938, besting such stars as Clark Gable. Ranked among the American Film Institute's top 20 screen legends, Temple passed away at age 85 on Feb. 10.
Copyright © 2014 Time Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.


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Copyright © Montana Neuropsychological Corporation, 2012. All rights reserved.
With over 20 years of experience, the residents of Montana have come to know and trust Montana Neuropsychological Corporation, when it comes to receiving professional and caring neuropsychological treatments.
We offer our clients, an extensive and thorough examination which allows us to identify brain, behavior and medical symptoms/conditions which can affect your cognitive and emotional functions for everyday living.
With Dr. James V. English, you will receive a comprehensive evaluation (usually takes a full day) which utilizes the latest technology and up-to-date techniques used in neuropsychological treatments, which include the following types of evaluations:
Having the right neuropsychologist in your corner can make the difference in your recovery time and future health, which is why we invite you to learn more about Dr. James V. English and his many accomplishments on our portfolio page.
If you are dealing with symptoms from sports injuries, work accidents or other related traumatic brain injuries, contact us today, and speak with our medical assistants, who will assist you with scheduling your next appointment.
Montana Neuropsychological Corporation
7 W 6th Ave Suite 4P
Helena, MT 59601
Phone: (406) 457-5488


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Your Support in Action
When Great Souls Die: MADRE Gives Tribute to Nelson Mandela
Posted on: Thursday, December 5, 2013
When great souls die,
the air around us becomes
light, rare, sterile.
We breathe, briefly.
Our eyes, briefly,
see with
a hurtful clarity.
- Maya Angelou
A great soul has died. Nelson Mandela – a leader of the anti-apartheid liberation struggle, prisoner of conscience for 27 years, South Africa's first democratically-elected president, a beacon of hope for justice and equality worldwide – has died. And with his passing, his family, South Africa and the world have suffered an immeasurable loss.
In his years of struggle, he kept his gaze unblinkingly turned to a vision of democracy and freedom. As a young man, he joined the African National Congress (ANC) and helped organize boycotts and strikes to confront apartheid. For speaking out against segregation and oppression, he was arrested and jailed repeatedly.
He fostered ties with revolutionaries and activists worldwide, learning from struggles against racism and imperialism and shining a spotlight on the brutal realities of apartheid. In 1964, the regime sentenced him to life in prison, and he spent decades behind bars. As the anti-apartheid movement blossomed, nationally and globally, it amplified a central rallying cry: "Free Mandela!"
Yet, for decades, many powerful world leaders turned a blind eye, and often embraced the vicious and criminal regime of apartheid. In the 1980s, US President Ronald Reagan advanced a morally bankrupt policy of "constructive engagement" with the apartheid government, meanwhile rejecting the ANC as pro-communist. The US officially labeled the ANC and Mandela as "terrorists," a label that was not removed until 2008.
Through it all, Mandela's unshakeable leadership gave courage and strength to countless activists for racial equality. The pressure they generated helped to finally collapse the apartheid government and to bring about Mandela's release in 1990. His steady guidance shepherded South Africa's transition to democracy, through those first elections in 1994 and through his presidency.
It is hard to think about a world after Mandela. We struggle to imagine a figure who could replace him, who could inspire so many to see a path forward towards justice and to take those first steps.
We are inspired by what he has left us. His words and his actions are his legacy. Our greatest tribute to him will be in continuing the work he left unfinished—to achieve true racial equality and democracy.
And when great souls die,
after a period peace blooms,
slowly and always
irregularly. Spaces fill
with a kind of
soothing electric vibration.
Our senses, restored, never
to be the same, whisper to us.
They existed. They existed.
We can be. Be and be
better. For they existed.
- Maya Angelou
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Vinifera Wine Bar & Bistro
- Address:
11750 Sunrise Valley Drive
Reston, VA 20191Neighborhood:
- Cuisine:
AmericanPrice: $30 and under
Vinifera Wine Bar & Bistro
- Dining Style: Casual Dining
- Website: http://www.viniferabistro.com/
- Phone: (703) 234-3550
- Hours of Operation:
Breakfast: Daily: 6:30am - 10:30am; Lunch: Daily: 11:00am - 3:00pm; Dinner: Sunday - Thursday: 5:00pm - 10:00pm, Friday & Saturday: 5:00pm - 10:00pm
- Payment Options: AMEX,Diners Club,Discover,MasterCard,Visa
- Cuisine: American, Mediterranean
- Executive Chef: John-Michael Hamlet
- Dress Code: Casual Dress
- Accepts Walk-Ins: Yes
- Additional Details: Banquet/Private Rooms, Bar Dining, Bar/Lounge, Beer, Cafe, Entertainment, Full Bar, Happy Hour, Non-Smoking Area, Non-Smoking Restaurant, Patio/Outdoor Dining, Personal wines welcome, Private Room, Smoking Area, Takeout, Wheelchair Access, Wine, Wine Bar
- Catering: Vinifera offers on and off site catering to accommodate your business, or personal needs.
- Private Party Contact: Atef Tayari (703)234-3508 x
- Special Events: Please contact Vinifera to inquire about our featured events for the month.
A word from Vinifera Wine Bar & Bistro
Surrounded by the warm feeling of a chic and contemporary atmosphere that encourages conversation, Vinifera is an urban sanctuary in one of America's most renowned suburbs. The unique and sophisticated bistro is a place to have your senses invigorated by every aspect of your visit - from the mouth-watering food to the unforgettable service and welcoming environment. With a focus on seasonal, local and organic ingredients, Executive Chef Bo Polker serves globally-influenced New American cuisine for lunch and dinner. A variety of pintxos (one bites), small plates and entrees are available in the intimate bar & lounge area, illuminated dining room and outdoor patio, featuring custom hand-made Hawaiian fire pits. Sommelier Nicole Bernard meticulously pairs our inspired dishes with a variety over 300 wines by the bottle and 30 selections by the glass poured from an Enomatic system behind the bar.Continued
Vinifera is more than just a restaurant – it's a happening experience .
Vinifera is more than just a restaurant – it's a happening experience .
Foodspotting photosSee all photos
Awards voted by OpenTable diners
- Diners' Choice WinnerNotable Wine List
- Diners' Choice WinnerMost Booked 1000-Point Tables
Vinifera Wine Bar & Bistro - Best Restaurants in Reston ›
Vinifera Wine Bar & Bistro reviews from OpenTable diners
41 reviews since August 1, 2014
- Food4Service3.6
- Ambiance3.9Noise LevelModerate
notable wine list (21)great for outdoor dining (16)fit for foodies (15)neighborhood gem (13)romantic (11)special occasion (9)great for lunch (6)good for groups (3)vibrant bar scene (3)great for brunch (2)scenic view (1)Show More
- Vinifera is a great findunionlawyerVIPDined on 10/25/2014My special friend and I always enjoy dinner and drinks at Vinifera. We had a terrific meal and a wonderful time.Special Features:
- A FavoriteJen14212VIPDined on 10/23/2014Wine selection, food and service is outstanding every single time.Special Features:I would recommend this to a friend.
- Fairly expensive for the servingsVACJDined on 10/18/2014The focus of the restaurant is wine, which included a good selection. Enjoyed the hearty bread basket and the entrees we all had were well prepared, but it was expensive for the type of food. Might come back for wine and appetizers outside next to the fire pits in the future, that sounds like a good way to take advantage of the best features of the location (in the Westin Hotel.)Special Features:
- OpenTable Diner Since 2014Dined on 9/10/2014The food and ambiance were terrific. We ate outside, which was quiet and great for the group setting we were in. The only issue we had was service towards the end..the waitress forgot about us and we had to track her downdown to get the check.Special Features:I would recommend this to a friend.
- Something differentOpenTable Diner Since 2010Dined on 8/31/2014We enjoyed a lovely anniversary dinner at Vinifera. We were drawn there by the wine list and were not disappointed. The staff was very attentive and helped make the evening special. The sommelier's wine suggestion (which was different than the suggestion in the menu) was outstanding and very affordable. The food was delicious albeit the presentation was a little lacking. Usually when one orders duck breast in a restaurant, it comes sliced or in medallions. We were a little surprised to be presented with a chunk of duck sitting in a puddle of sweet potato puree. It tasted lovely for all that it was visually unexpected.Special Features:
- Surprise!SurpriseVIPDined on 8/23/2014We had been tin Vinifera for a happy hour get-together and decided to try it on a Saturday night. Excellent food and service - a good, quiet place as an alternative to Reston Town Center.Special Features:I would recommend this to a friend.
- Service was bad ....KarlaVIPDined on 8/23/2014We got there and there was no hostest, we had to wait for long and finally when we got sitted our waitres wasnt in her best mood , it long to take our order and when she did she toon long to deliver. Never came toask if we need it anything else. Another lady came and there was 2 tables sitted in the whole restaurant. Very poor service
- Good hotel restaurantKaylaVIPDined on 8/16/2014Food was good, bread was excellent. Service is sloppy, and slow. Waitress was too loud and sloppy and felt rushed.Special Features:
- Great nightCaraDined on 8/16/2014Have eaten here many times, but this was definitely the best. Restaurant menu was awesome, and the waitress was great in helping us pick out a good bottle of wine. Can't wait to go back.Special Features:
- InterestingOpenTable Diner Since 2009VIPDined on 8/15/2014The food was wonderful. The service was slow at the beginning but picked up so much that we were very impressed with our server. It was like they had to wake up. The cocktails, unfortunately, were too exotic and were not as successful as the food. That is why only four stars instead of five.Special Features:
- Great for outdoor diningViniferaDined on 8/15/2014The outdoors at this restaurant is the best place to sit. The inside is very loud. The food was fresh, good and the service was good. We will return.Special Features:
- Slow service Good foodLuckyLindaDined on 8/15/2014We were under the impression that Vinifera was participating in Restaurant Week so we made a reservation for lunch. When we got there they said they were only having special menus for dinner. We stayed and priced out three course meals for the same $20.14 price. The food was very good. The service at first was good but we had to wait forever to order desert and to pay the check. We did not get drink refills toward the end of our stay.. The restaurant was almost empty. There were two tables inside and several outside so a crowded restaurant was not the problem.Special Features:I would recommend this to a friend.
- suzyDined on 8/13/2014Hard to find, no signs, unsure where to park. Only a few people at the restaurant. Wine expensive
- Service consistently disappointingjdubbyaVIPDined on 8/13/2014I've been here 3 times. Pros: - The food is good. I really enjoy the small "tapas style" plates and sliders. - It's never very crowded since it's tucked away in a weird corner. I had the address in my GPS and still had to circle a few times then finally call for directions the first time. - Nice outdoor space - "Sale" wine bottle list is nice when I don't want to spend $50 on a bottle Cons: - The waitstaff was VERY slow all 3 times I went. The last 2 times I had to ask another waitperson passing by to find my waiter and ask him to bring us the check.Special Features:
- The following 754 reviews are from the Vinifera Wine Bar & Bistro reviews archive.
- Disappointed.BirdieDined on 7/29/2014I was very disappointed in the food. This was my second experience here, and I ordered some of the same dishes. Some were absolutely terrible, and I am not a harsh critic. I loved the service and ambience, but go here for drinks only. This was a special event, and I was embarrassed by the food.Special Features:
- OpenTable Diner Since 2007Dined on 7/20/2014The restaurant needs to answer the phone. They never came by to ask how the food was and took forever to serve and seemed very unhappy generally, no smiles.
- Super placecjbulDined on 7/19/2014Quiet, intimate, and never crowded. Great wine. Food is always good. Staff is attentive. Highly recommended.Special Features:
- A great restaurant!SSHpsychVIPDined on 7/19/2014The restaurant is one in which you can actually hear your friends speak! The wait staff was very nice. Our server saw that my granddaughter was feeling poorly and brought her a smoothie. The cranberry bread is delicious.Special Features:I would recommend this to a friend.
- Perfect for Happy Hour in Reston!MattVIPDined on 7/11/2014Vinifera has become our go-to place for meeting friends from Leesburg for Happy Hour! We meet their relatively early, get lured in by the delicious house red wine special, and then next thing you know we're still hanging out two hours later. What's really fun is that you can create your own cheese board in addition to all of the delicious small plate options they offer. Fun place in an odd location! We'll be back.Special Features:
- Lunch and Dinner secretRichVIPDined on 7/10/2014I had lunch here twice this week and both were quiet with upscale food selection and a very nice atmosphere. One of the few places you can choose low medium or higher priced items and still have good choices.Special Features:I would recommend this to a friend.
- self-serve wineadrdoolittleVIPDined on 7/8/2014Great for HH, pre-dinner or post-dinner drinks. Wish the outdoor area was more cozy, but overall an ok place to hang out for an hour or so people-watching.
- Great findbarbaramDined on 7/7/2014First time here and was very pleasantly surprised. Both in and outdoor dining was beautiful. The wine list is expansive and you can creat your own flights. We enjoyed small bites and tapas and they were all exquisitely prepared and delicious.Special Features:
- Great fare at ViniferaRichVIPDined on 7/7/2014They always have a great menu to choose from, and not just the usual fare. Their food choices are fresh and always a difficult choice, due to multiple great options. My lunch partner was surprised at how reasonable the prices were, though it can go high if you choose it to.Special Features:I would recommend this to a friend.
- Blown2awayDined on 7/5/2014Food was excellent---service could be improved. It was our first time and we really enjoyed the food! Kudos to the Chef!Special Features:
- One of our favorite placesrestondinerVIPDined on 7/4/2014We love dining at Vinifera. The food is excellent as well as the service. Whatever we have eaten has been expertly prepared with fresh ingredients. We have dined here many times and never been disappointed. The chef changed about a year ago but the quality of the food is still great. We love the desserts which are unique. Today we had a deconstructed black forrest cake and enjoyed every bit of it.Special Features:I would recommend this to a friend.
- ViniferaOpenTable Diner Since 2009Dined on 6/27/2014This was the third time visiting Vinifera Wine Bar & Bistro. Each time it was a pleasurable experience. We ordered Chilean Sea bass, Halibut, and Salmon during the three visits and each time and it was very tasteful and presented superbly. Definitely now a favorite. You can tell the vegetables are fresh, they grow their own on the patio. Try the deconstructed PB&J (peanut butter & jelly sandwich) for desert. I've never had a PBJ delivered and presented in such a dignified way.Special Features:I would recommend this to a friend.
- Consistently goodRedWineWithDinnerDined on 6/21/2014We have always enjoyed our meals here. Went as a group of 4 a couple of nights ago. It was DC restaurant week and a couple of us ordered off that menu (fixed price, appetizer, entrée, dessert). The plates were very tasty but small. I ordered tuna off the main menu and it was good, not great, with a better sized portion. Great wine list - a wine lover's restaurant for sure. Nice looking bar area and good ambiance overall. Very nice to sit outside. Heat lamps if it's chilly.Special Features:
- A little disappointedSandyVIPDined on 6/21/2014We have been here 8 or 10 times before. I like to come because it is quiet and we can talk. This time there was a retirement party in the bar that was very loud. We were given a table very close to the party. The halibut was dry and the pasta was soggy. The 6 ounce serving of wine looked lost in the big wine glass. I will give the restaurant another chance but I won't recommend the place, for now.Special Features:
- Excellent MealunionlawyerVIPDined on 6/15/2014My dinner and I had an excellent dinner with a well selected bottle of wine. We ate on the Patio on a beautiful evening. The first courses and main courses were excellent. We are both primarily pescatarians and the seafood offerings were fresh and well donne.Special Features:
- BobGDined on 6/15/2014The Sea Bass was great as usual. This was my fourth visit to Vinifera. The Sea Bass just gets better every time.Special Features:
- Happy Hour at Vinifera was spot on!MattVIPDined on 6/13/2014My wife and I wanted to meet some friends for happy hour who were coming from Leesburg and Arlington, so we chose Vinifera due to it's location someplace in between. We do not regret the decision, because the happy hour specials were awesome, and our server was so fun that we stayed beyond the happy hour and ordered more food and drinks and were extremely happy! The place is not the easiest to find, but there is plenty of parking, and you don't feel pressured. We tasted the sliders (tuna, crab, chicken), tuna tartar, and cheese platter, and they were all awesome with the wines our server helped us select. She was also spot on suggesting cheeses! Definitely recommend Vinifera if you're in the area.Special Features:
- Nice Quiet LunchtomcatterVIPDined on 6/11/2014Made reservations for a late (2:30pm) lunch and found nobody around. Had to track down the chef in the kitchen who later called staff to seat us. Enjoyed salmon sandwich with local grown greens and fries. Nothing special, just a good quiet lunch with nice ambience. Will visit again when in the area.Special Features:I would recommend this to a friend.
- EXCELLENT FOODDannyVIPDined on 6/6/2014Restaurant is conveniently located in the Westin. The is parking around the back. The service is fast and staff is very pleasant. Appetizer Duck Confit Hunter's Stew.....Amazing. Been here quite a few times now and love love love it.Special Features:
- OpenTable Diner Since 2007Dined on 6/4/2014Very pleasant restaurant and great service but the food this time was very mediocre--very dry squares of chicken in the chopped chicken saladSpecial Features:
- Biusiness MeetingcigarmacVIPDined on 6/2/2014Three of us met for a meeting over good food, a quiet atmosphere, and great service. We each had a different salad and they were all excellent. I enjoyed the jumbo crab on mine and really relished it. The service was much better than other places in the area, since they were not overcrowded. I highly recommend Vinifera for quiet lunches, a place where you can hear each other talk, and excellent service.Special Features:
- Exceptional in Every WayPerkDined on 5/31/2014Not sure their website does this place justice. While going to the website does find it very appealing, it was much better in person. Everything was top notch...the service, the ambiance, the wine list, and the signature dishes! It was a gorgeous evening so we sat out on the terrace. Perfect night! A great place for an intimate dinner or a group celebrating a special event. Highly recommended!Special Features:
- Hangout for Hotel Meeting AttendeesBillVIPDined on 5/30/2014Not good for kids. When meetings finish at hotel restaurant fills up with noisy attendees.Special Features:I would recommend this to a friend.
- Perfect for a special night outHowdydoodyDined on 5/27/2014We celebrated a special birthday with a special friend. Vinifera was perfect allowing us to order a collection of small plates and bottles of wine. We We were able to chat without waiters hovering and when we ran out of food we just ordered some more small plates and wine. The main meals also looked delicious but we stuck with the small plates and bites. The restaurant is comfortable and spacious with a friendly atmosphere.Special Features:
- The best in RestonBrianDined on 5/24/2014Vinifera has risen to my favorite restaurant in the area, and my wife's too. The small plate ("tapas") dishes are wonderful, allowing for a broad tasting of amazing food at a more moderate price than when ordering entrees. The relaxed, unhurried atmosphere makes for the oasis of a wonderful dining experience in swirling sea of hurry. How nice is that!Special Features:I would recommend this to a friend.
- Mother's Day OuttingJoeCDined on 5/17/2014My mother and I had a great time here. Their champaign flight was awesome. We loved the food. Overall, it was a great experience.Special Features:I would recommend this to a friend.


text:
PEOPLE.com says goodbye to the celebs who left an indelible mark. By Cara Lynn Shultz
Credit: Michael Caulfield/AP
Updated: Monday Nov 24, 2008 | 06:00 AM EST
More from PEOPLE
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From Mariah's slinky gowns to Madonna's guns to Lindsay & Sam, see the most amazing shots from Star Tracks!
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The Oscar nominee and devoted dad was only 28 when he was found dead of an accidental overdose in his Manhattan residence on Jan. 22. The acclaimed actor left behind his daughter Matilda (with ex-girlfriend Michelle Williams), and a groundbreaking performance as the Joker in The Dark Knight, which has many in Hollywood calling for a posthumous Oscar award.
Copyright © 2014 Time Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.


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Please I am so serious about the rape, please call the polics. She is being held captive by a drunken neighbor, who has taken her night clothes away from her. She is 42 aqnd her name is Marina, I beg you, please help
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Most of the photos on this site were extracted from reference images (high-resolution tiffs, 20 to 200 megabytes in size) from the Library of Congress research archive. (To query the database click here.) Many were digitized by LOC contractors using a Sinar studio back. They are adjusted by your webmaster for contrast and color in Photoshop before being downsized and turned into the jpegs you see here.
Vintage photos of:
Washington, November 5, 1925. "National Apple Week at Walter Reed Hospital." National Photo Company Collection glass negative. View full size.
This was taken on my birthday exactly 60 years before I was born. I like them apples! I find the little crown on the apple in the sign funny. "The King of fruits, Eat plenty of them!"
He might not be able to eat the apple but he sure has a spiffy hat. Right out of Monty Python!
I think it's just cruel that the poor guy with his jaw wired shut had to pose with an apple. You'd think they'd at least give him some applesauce or something.


text:
Christmas Food Court Flash Mob, Hallelujah Chorus
By R. Mitchell on Dec 22, 2011 in Videos
Unsuspecting shoppers got a big surprise while enjoying their lunch. Over 100 participants in this awesome Christmas Flash Mob. This is a must see!Rich Mitchell is the Sr. Managing Editor of Conservative Daily News. His posts may contain opinions that are his own and are not necessarily shared by Anomalous Media, CDN, staff or .. much of anyone else. Find him on twitter, facebook and google+


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This single vineyard Fumé Blanc starts with a beautiful fragrant nose of fresh stone fruit – fresh nectarine and peach – and leads to an even more generous bouquet of pear, ripe melon and citrus blossom. The wine has a soft entry on the palate with flavors of white peach, kiwi fruit and notes of vanilla. It finishes with a touch of wet stone minerality and a crisp, clean finish.
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MIAMI — The debate has come up repeatedly since LeBron James and Dwyane Wade became teammates.
Which player takes the last shot?
After a season and a half together, the answer is just as cloudy.
Both say it varies each game, but also are getting into the habit of looking for teammates in crucial situations. It's happened twice in the last week, with James or Wade finding Udonis Haslem or Chris Bosh for late-game shots.


text:
Cliffe Hydro hotel in Ilfracombe-retirement home project takes shape
By Ilf_Peeps | Friday, February 24, 2012, 14:32
The old site of the Cliffe Hydro hotel in Ilfracombe is currently being transformed in to retirement homes for the over 60's and this is what the building looks like so far.
Lantern Court project nears completion on old Cliffe Hydro hotel site in Ilfracombe
When complete, Lantern Court will consist of 42 one and two bedroom retirement apartments in Ilfracombe, offering independent living for the over 60's. There are plans for 29 one bedroom retirement apartments and 13 two bedroom retirement flats plus undercover parking.
McCarthy and Stone are also currently trying to get the age limit reduced so that over 50's can live in the flats.
Developers McCarthy and Stone demolished the hotel back in 2007 after the derelict site fell victim to a spate of fires. The building was set alight on several occasions; in July 2004, November 2004 and February 2005. In May 2005 it seemed like not a day went by without a blaze at the Cliffe Hydro after three arson attempts were made on the hotel in just one week! Whilst local people mourned the loss of the grand old hotel, the burnt-out building had become an eyesore and so many heaved a sigh of relief when work began on building Lantern Court a couple of years later.
Unfortunately work ground to a halt towards the end of 2008 when the credit-crunch hit, but the developers still predicted the flats would be complete by early 2010. However the financial restraints prevented work from continuing for longer than expected and work is only just nearing completion now in early 2012.
The reaction to the design of the new building has mainly been a positive one from local people. One Ilfracombe resident told Ilfracombe People "I like the way the top of the building looks like waves and it looks spectacular from the Harbour, blending well with the seaside theme." Another local commented "I get that the roof is supposed to look like waves and I like the overall design, but can someone please tell me why the roof at the end is going in the opposite direction to the others? It bothers me!"
What do you think of the design of the new Lantern Court development? Let us know by commenting below!