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This guidance has been partially updated by CG189 Obesity (update)
Section 1.2 of this guideline has been replaced by CG189 Obesity: identification, assessment and management of overweight and obesity in children, young people and adults.
Section 1.1.7 of this guideline has been replaced by PH53 Overweight and obese adults - lifestyle weight management
The NICE clinical guideline on the prevention, identification, assessment and management of overweight and obesity in adults and children covers:
- how staff in GP surgeries and hospitals should assess whether people are overweight or obese
- what staff in GP surgeries and hospitals should do to help people lose weight
- care for people whose weight puts their health at risk.
- how people can make sure they and their children stay at a healthy weight
- how health professionals, local authorities and communities, childcare providers, schools and employers should make it easier for people to improve their diet and become more active.
This guidance updates and replaces NICE technology appraisal 22 (published in March 2001), NICE technology appraisal 31 (published in October 2001) and NICE technology appraisal 46 (published in July 2002).
Responsibility for undertaking a review of this guidance at the designated review date has passed to the National Clinical Guidelines Centre for Acute and Chronic Conditions (NCGCACC). The National Collaborating Centre for Primary Care is no longer active.
Amendment to Understanding NICE Guidance documents
The Information for the public versions 'Preventing obesity and staying a healthy weight' and 'Treatment for people who are overweight or obese' previously referred to The Obesity Awareness and Solutions Trust (TOAST) as a source of additional information and support for people wanting to stay a healthy weight or to lose weight. Please note that this organisation closed in December 2007 and is no longer able to provide such information and support, and so reference to the organisation has been removed. The remaining organisations listed in the UNG documents are still able to offer information about preventing or treating obesity.
Sibutramine (Reductil): marketing authorisation suspended
On 21 January 2010, the MHRA announced the suspension of the marketing authorisation for the obesity drug sibutramine (Reductil). This follows a review by the European Medicines Agency which found that the cardiovascular risks of sibutramine outweigh its benefits. Emerging evidence suggests that there is an increased risk of non-fatal heart attacks and strokes with this medicine.
The MHRA advises that:
- Prescribers should not issue any new prescriptions for sibutramine (Reductil) and should review the treatment of patients taking the drug.
- Pharmacists should stop dispensing Reductil and should advise patients to make an appointment to see their doctor at the next convenient time.
- People who are currently taking Reductil should make a routine appointment with their doctor to discuss alternative measures to lose weight, including use of diet and exercise regimens. Patients may stop treatment before their appointment if they wish.
NICE clinical guideline 43 recommended sibutramine for the treatment of obesity in certain circumstances. These recommendations have now been withdrawn and healthcare professionals should follow the MHRA advice.


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Help support Dan Beard Council on Giving Tuesday ...
Saturday, Feb. 7th | The Cincinnati Masonic Center...
Wednesday, Feb. 25th | The Duke Energy Convention ...
Sign Up Merit Badge Challenge Today!...
We had an amazing time at ...
Giving Tuesday
The Dan Beard Council, Boy Scouts of America, partners with the social website,Thunderclap, in an effort to support #GivingTuesday– an initiative that will harness the collective power of a unique blend of partners—charities, families, businesses and individuals—to transform how people think about, talk about and participate in the giving season.
The Dan Beard Council is spreading the word about Scouting through social media and Thunderclap to help send 35 or more Boy Scouts to camp in 2015. If 100 people support this cause by Dec. 2nd, Thunderclap will...[read more]
Merit Badge Challenge
Registration live for Merit Badge Challenge: Go There Now>
We had a blast at Peterloon!
Win a trip to Disney World!
August 1 - October 31, 2014
Dan Beard Council, Boy Scouts of America will be holding a contest during this time period for Scout families to win a trip to Disney World. The winner will receive the equivalent of a Disney vacation for a family of 4 on a 4 Day, 3 Night trip to Disney World including airfare, accommodations in the Disney All Stars resort, and four 3-day Park Hopper Passes.
*Click here for Official Contest Rules and Details*
345 points earned in Hoxworth Bleed for a Cause competition!
We could not have done this without you. Thank you for saving lives and supporting Dan Beard Council. We won $5,000 for coming in second place and $250 for having the most points the last week of the competition. We can't wait to put this to good use. The money earned will go toward improving our programs.
Thanks again for supporting Dan Beard Council! #BleedForScouting
Scout saves grandfather from snake
While backpacking with his grandfather in the Cumberland Mountains near Cumberland Gap, Isaac Ramsey, a 10 year-old Scout from Troop 122 in Burlington,Ky., stopped his grandfather from stepping on a 4 ft. Diamondback rattlesnake.
"At the bottom of a steep hill, where a small stream crossed the trail, Isaac grabbed me from behind while shouting "Snake! Snake!," said John Ramsey, Isaac's grandfather. "I was one step away from stepping on the snake as it crossed the trail. Isaac's quick action possibly saved my life!"
They were traveling west along the Ridge Trail after leaving the White Cliffs area. Isaac and his grandfather were a least three hours away from assistance.
2014 PLN Dodgeball Challenge
Tzofim Israeli Scout Delegation Visit Camp Friedlander
Ten Scouts, ages 13 and 14, from the Tzofim Israeli Scout Delegation arrived June 20th in Cincinnati to visit the region, and Camp Friedlander for...http://bit.ly/IsraeliScouts
After the Camp Assessment on June 18., Camp Friedlander and Cub World both received BSA accreditation. Both camps received "compliant" ratings for all applicable standards and recommended practice – a rating that can translate as 100%.
Congratulations to Herb Packard, Camp Friedlander Director, and Patrick Bayne, Cub World Camp Director. Jason Neal and the Ranger team were commended for their excellent facility support. Jason Baldridge, now with the Atlanta Area Council, is also due thanks for his many months or preparation towards the assessment process.
"We are fortunate to have two fantastic and effective Camp Directors that have excellent camp staff teams delivering our summer programs," said Mike Swofford, Director of Program Support Services. "I hope you will share the success of our summer camps with other Scouters and friends and spread the word that we have some of the highest quality, safest camps in the nation. We should be proud of the Dan Beard Council's exceptional summer camp programs."
Invest in Today's Local Scouting
The Dan Beard Council prepares more than 33,000 youth to make ethical and moral choices over their lifetimes by instilling in them the values of the Scout Oath and Scout Law. Scouting provides a program for young people that builds character, trains them in the responsibilities of participating citizenship, and develops personal fitness.
By making an investment in local youth for the coming year, you'll be helping to support a Scout legacy of leadership, values, and character development. Each dollar helps to send boys to camp and support volunteer leaders and mentors with the tools and resources needed to provide a high quality program for the development of our local youth. Scouts are renowned for many things including great community service projects, doing a good turn deed daily, and building the leadership skills to always be prepared. Your investment today, along with your time and talents, are among the greatest gifts you can give to support our local youth. Thank you for your support.
Recent News
- Cub Camping: Has your unit had a presentation? Have an amazing summer camp experience with this year's exciting programs.
- Congratulations to Our New Silver Beaver Class: See the new class here.
- College Commissioner of Science: Every Commissioner From Every District.
- BSA Program Changes: Get an update on the upcoming program changes for National and local programs.
- Looking for a fun summer job? Apply to work at summer camp.
- Webelos Outdoor Weekend is Coming
- New partnership with CS2N offers free resources for Robotics and Computer Programming Merit Badges
Delivering The Promise [PDF]
Fireside Chat [PDF]
|Dan Beard Council

subset: commoncrawl


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Good ole Jackson, Wyoming. One of the most b-e-a-utiful towns in the West. It's surrounded by mountains with the Grand Tetons right up the road. Not to mention, Yellowstone National Park being just a little further up that road. This place is full of adventurous opportunities. You can raft the Snake River, hike multiple trails, go paragliding, kayak Jackson Lake and bike just about anywhere as this is one of the most "biker-friendly" areas you will ever see. Downtown Jackson is loaded with great shopping, unique restaurants such as Local or Thai Me Up, the elk antler arches in Towne Square and of course, the Million Dollar Cowboy Bar.
Coming into town from the North you can't help but notice the rather large and rather steep ski slopes in front of you. That is Snow King, which also offers some great hiking in the summer season. At the top you will have gained about 1,600 feet elevation with one of the best views you will ever see! On a clear day, just about the entire Jackson Hole area can be viewed. The Grand Tetons, Teton Village, the National Elk Refuge and the Gros Ventre Mountain Range, all before you in all their glory. The town of Jackson is already about 6,200 feet elevation so get ready for some huffin and puffin on your hike and don't forget to bring some water with you. In case you're not in the mood to hike, the ski lifts run all year.
So before or after you head onto your Yellowstone/Teton Austin Lehman Adventure, make sure you spend a few extra days in the wonderful town of Jackson, Wyoming.


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Tim Bracken, wtop.com
WASHINGTON - Girls are learning to play instruments and write songs in just five days at a camp organized by the nonprofit Girls Rock! DC.
But it took a lot to get the nonprofit off the ground.
The organization was formed in 2008 with the goal of empowering girls through music. Inspired by Rock n' Roll Camp for Girls in Portland, Ore., Girls Rock! DC became a member of the Girls Rock Camp Alliance, which has over 20 affiliate groups across the country.
It's not a typical music camp, according to co-founder Julie Yoder. The goal isn't to learn concertos, but rather to spark creativity and develop campers' confidence. The camp is open to girls ages 8 to 18 years old.
"It takes about 90 volunteers to put on camp," Yoder says.
They need instructors, participant coordinators and even roadies to make sure that the instruments remain in playing condition.
The camp was started with little funding, and fundraising efforts are coordinated mostly by volunteers.
"We used to have to ask people to loan their instruments to get us through the week," Yoder says.
Now, the camp has plenty of instruments and amplifiers thanks to donations from local residents and businesses. The Atomic Music store in Beltsville, Md., is a big supporter of the camp.
"Every year, they give us strings, they give us cables," Yoder says. "I don't think we could have built this instrument fleet without their generosity."
Applications to the camp have steadily increased since 2008. When the girls apply, they indicate what instrument they're interested in.
On the first day of camp, Yoder says the girls go through a rapid-fire interview process with their peers in search of prospective bandmates. They fill out questionnaires so that organizers can help form the bands.
By the end of the first day, each band is formed and ready to practice.
The rest of the week consists of regular periods of instrument instruction, workshops and band rehearsals. By the end of the week, each group has written an original song and performs as part of the venue showcase.
It's presented just like a regular rock concert, complete with stage lights and a cheering audience. This year's concert will take place at 11 a.m. on Saturday, Aug. 5, 2012 at the 9:30 Club. Admission is $10.
"They all have stage jitters, but we've never had anybody refuse to go on stage, or say, I'm not ready' or I can't do this,'" Yoder says. "It's pretty remarkable."
In addition to the 9:30 Club's donation of its stage, the music club Black Cat will host the after-party.
Follow Tim Bracken and WTOP on Twitter.
(Copyright 2012 by WTOP. All Rights Reserved.)


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- 21st Century Health
- California Gold Nutrition
- Carlson Labs
- Country Life
- Doctor's Best
- Enzymatic Therapy
- Enzymedica
- Garden of Life
- Healthy Origins
- iHerb Brands
- Jarrow Formulas
- Life Extension
- Madre Labs
- California Extracts
- Doctor's Best
- Eclectic Institute
- Gaia Herbs
- Jarrow Formulas
- Life Extension
- Natural Factors
- Acure Organics
- Alba Botanica
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Aveeno
- Derma E
- Desert Essence
- Acure Organics
- Alba Botanica
- Andalou Naturals
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Bee Naturals
Customer Reviews
17 people found the following review helpful
Posted by Reviewer1419138 on Jan 10, 2012
Purchased at iHerb
Fantastic product. Will continue to buy. Cinnamon is supposed to be great for helping suppress your appetite, and ceylon cinnamon is said to be much better for you than cassia cinnamon if you are consuming lots of it (since cassia cinnamon, what is available in stores, contains high levels of coumarin, a mild toxin). I use this stuff all that time.
A good product at a great price
9 people found the following review helpful
Posted by Reviewer1657742 on Aug 09, 2011
Purchased at iHerb
I was recently introduced to "Ceylon" cinnamon. I was very glad to find it here. It has a different taste than the traditional cinnamon I was using. It is much better for our bodies.
the real stuff, and you can taste the dif!
9 people found the following review helpful
Posted by Reviewer1155518 on Mar 15, 2012
Purchased at iHerb
this is real cinammon as compared to "fake" cinammon that is more commonly sold. it tastes/smells much better. i LOVE cinammon, and i wish i had know about the real stuff much earlier on!! will def buy again. even my husband noticed the dif (we sprinkle cinamon on oatmeal) and i hadnt even told him i changed brands!
Great flavour.
9 people found the following review helpful
Posted by iJenNZ on Aug 13, 2012
Purchased at iHerb
If Ceylon Cinnamon is available where I live, I have yet to find it. The more delicate flavour is far superior to the more common Cassia Cinnamon. I prefer to buying this bulk size that goes so much further.
best quality
4 people found the following review helpful
Posted by thedaintypig on Oct 22, 2012
Purchased at iHerb
I love cinnnamon, but have read many articles that it can be damaging to the liver unless you use CEYLON cinnamon. Finding high quality organic ceylon cinnamon is next to impossible in store. This is a great price, for a high quality wonderfully tasting cinnamon. I ordered the simply naturals cinnamon from here to use the bottle...and then fill it up with this cinnamon :)


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Film / Discussion
Monday June 3, 2013: 7:30 pm - 10:00 pm
MEDICINE MIKE'S WILD WEST SHOW: To launch this tribute series to the great cowboy stars, Mike will discuss the life and work of Tom Mix (1880-1940), and screen two of Tom's best films, Riders of the Desert (1932-78 min.) and Kurt Neumann's My Pal the King (1932-74 min.) featuring 12-year-old Mickey Rooney as King Charles V. Both movies co-star Tom's trusty horse, Tony. 7:30 p.m.


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Neal Augenstein, wtop.com
WASHINGTON - When Cornell University physics doctoral student Jesse Silverberg researched human behavior during riots and after disasters, he didn't go to a library. He went to a heavy metal mosh pit.
Silverberg and fellow researcher Matt Bierbaum say mosh pits follow the rules of physics. And they hope by studying the human behavior of such wild dancing that they will better understand how humans react in extreme situations.
"Absolutely! I've been in mosh pits for the past 13 years," tells Silverberg.
Bierbaum says in their two years of research they differentiated two kinds of heavy metal dancing, the "mosh pit" and the "circle pit."
Silverberg and Bierbaum found moshing at heavy metal shows seems to follow the same rules as the theories of collective motion and the properties of gaseous particles, and they parallel the way humans react in emergencies.
"In the mosh pit, people move around randomly bouncing off each other in chaos," says Bierbaum. "In the circle pit, people are highly ordered, following each other in a circle or vortex fashion."
Bierbaum and Silverberg went to heavy metal shows attempting to film the dancing, smashing, and running seen in mosh pits.
"Unfortunately we didn't get great results from that so we ended up using YouTube videos," says Silverberg.
Follow @AugensteinWTOP and @WTOP on Twitter.
© 2013 WTOP. All Rights Reserved.


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Kids' Favorite Pumpkin Seeds Recipe
- 2 cups fresh pumpkin seeds
- 1/4 cup butter, melted
- 1/2 teaspoon garlic salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon Worcestershire sauce
- In a small bowl, combine all ingredients; transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan.
- Bake at 250° for 45-50 minutes or until lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container. Yield: 2 cups.
Reviews for Kids' Favorite Pumpkin Seeds
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"I never roasted pumpkin seeds before - something my Mom always did though - and this was super tasty. The worster sauce/garlic combo is perfect!"
"I have tried to make pumpkin seeds the last few years and they NEVER turned out ...until now. This recipe rocks! I highly recommend it."
"Just made these seeds! Very yummy and easy!!! Will make again!"
"I hadn't made or eaten roasted pumpkin seeds since I was a kid, but for some reason this year I was hungry for them. I looked at a ton of different seed recipes and finally decided this one looked the tastiest. Made the recipe as written, (including not rinsing the seeds). We LOVED these - they have such a bold, yummy taste! Even with the cayenne, they aren't too spicy at all. I wouldn't be worried about serving it to kids like others have mentioned. I highly recommend this recipe!"


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Alcohol and Other Drugs Policy for Employees
Two federal laws, the Drug-Free Workplace Act of 1988 and the Drug-Free Schools and Communities Amendments of 1989, stipulate that a college or university must certify to the U.S. Secretary of Education that it…
Anti-harassment Policy and Title IX Notification
Related Policies Equal Employment Opportunity Policy and Title IX Notification Mandated Reporter Policy Protection of Minors Policy Sexual Harassment and Sexual Violence Policy Franklin & Marshall College is committed to having an inclusive campus…
Background Check Policy
Criminal Background Checks for members of the Franklin & Marshall community Newly Appointed Staff Members-- The College completes a background check on behalf of newly appointed members of the exempt and non-exempt professional staff…
College Identification Cards Policy
All employees of the College are required to have a photo identification card, issued free of charge, as soon as they begin working at Franklin & Marshall. The spouse or same-sex domestic partner of…
Conflicts of Interest Policy
This policy clarifies the types of situations that may create a "conflict of interest", so that such situations can be avoided. A conflict of interest is defined as a conflict between an employee's private…
Domestic Partnership Policy
The unmarried, same-sex Domestic Partner of a Franklin & Marshall College employee or retiree, and the Partner's Dependent Children as defined through College benefit plan documents, are eligible for coverage, as dependents, in existing…
Employment Records and Notification of Changes Policy
The College maintains employment-related records and files for all members of the faculty and staff. Employment records are considered confidential, and relevant information is only shared with those who have a business need-to-know. Human…
Equal Employment Opportunity Policy and Title IX Notification
Franklin & Marshall College is committed to having an inclusive campus community where all members are treated with dignity and respect. As an Equal Opportunity Employer, the College does not discriminate in its hiring…
Faculty Childbirth/Adoption Policy
For full-time members of the faculty The philosophical basis of this policy is the following: Adoption, pregnancy, childbirth and recovery, and the substantial care required by an infant during the first year of life…
Family Illness Days for Full-time Non-exempt Personnel
Eligibility Each full-time, non-exempt staff member is eligible to take up to three (3) days of paid leave per fiscal year, in the event he/she must care for an ill family member and doing…
Flexible Work Hours Policy
Purpose This Flexible Work Hours Policy is designed to provide members of the professional staff with reasonable flexibility in establishing their daily working hours so they are better able to balance the needs of…
Hiring Policy and Payment Procedures for Foreign Nationals
To ensure compliance with U.S. employment and immigration laws, the Associate Director, Human Resources must be contacted as soon as possible, at 291-4353, whenever: a department plans to bring a foreign national to campus…
Job Grade Policy for Non-exempt Positions
Purpose The purpose of this job grade policy is to help assure internal equity and consistency in rates of pay among positions classified as "non-exempt". This job grade policy provides a method for objectively…
Job Posting or Internal Transfer Policy
Position Postings Vacant professional staff positions are generally posted on the Human Resources web site (www.fandm.edu/jobs). Members of the professional staff who are interested in a vacant, posted position and possess the necessary qualifications…
Leave: Family and Medical Leave Policy
Under the College's Family & Medical Leave policy, eligible members of the faculty and professional staff are entitled to an unpaid leave of absence, generally totaling up to 12 weeks in a 12 month…
Leave: Leave of Absence due to Childbirth and Adoption Policy/Flexible Work Schedules Following Birth or Adoption
The College offers various options when a member of the faculty or professional staff wishes to take time off work due to childbirth or adoption, as summarized below. Additionally, reasonable flexibility with work schedules…
Leave: Military Leave - USERRA Policy
Eligibility Members of the Uniformed Services are entitled to certain rights regarding seniority, status, pay, and fringe benefits should it become necessary to take a leave of absence for Service. Under the Uniformed Services…
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This Paid Sick Leave Policy provides a means for eligible full-time faculty members to receive salary continuation as outlined below when unable to work due to their bona fide non-occupational illness or injury. Earned…
Leave: Paid Sick Leave Policy for Professional Staff
Purpose This Paid Sick Leave Policy provides a means for eligible full-time members of the professional staff to receive salary continuation as outlined below when unable to work due to their bona fide non-occupational…
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This Pre-retirement Leave of Absence Policy allows eligible members of the faculty to elect to take a one-year leave of absence and retain half normal base salary during the leave year, in preparation for…
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Whites Beach, Torquay, is the only 4 1/2 star boutique resort in Torquay. With only a maximum of 7 suites or 14 guests you are ensured a very private getaway. First class Conference Venue and Conference Facilities available. Whites Beach is a gated residence where only the guests staying are able to use all the magnificent facilities.
Two year old cabin, purpose built for wheelchair users. Two bedroom self contained cabin with stunning ocean views. Surrounded by lush forest only 5 km to Apollo Bay. Friendly staff to assist and answer all questions.
The Ashmont Motor Inn was built in 2001. Rooms are tastefully furnished, functional, well appointed, spacious and very clean. It is the only property in Port Fairy with free cable TV and wirless internet. You will be pleased with your decision to stay at The Ashmont.
Great for two couples holidaying together. Unique furnishings, art and sculpture adorn this delightful treetop retreat.
Situated 150 meters from the beach along side Little Stony Creek and the Otway's National Park.
This luxury apartment sleeps 4 in two bedrooms with queen size beds and ensuites.
A boutique Bed and Breakfast is offerred in this luxury establishment. Featuring just the one room for that romantic getaway featuring a queen size bedroom with ensuite.
Situated 150 meters from the beach along side Little Stony Creek and the Otway's National park.
Bed & Breakfast - Self Contained Holiday Accommodation
Located on the picturesque Great Ocean Road, this self-contained accommodation or luxury B&B has a large sundeck over-looking great ocean views.
Ocean Views! Lovely house situated in the central part of Lorne, located in a quiet pocket amongst the trees, walking distance to shopping precinct. Two storey residence, 4 bedrooms (3 Queen-size beds, 1 double bed), 2 living areas, fully equipped kitchen, bathroom and an ensuite. Large rear balcony includes BBQ facilities.
Daysy Hill Cottages comprises individually styled accommodation that caters for the discerning traveller. Set high on a hill, the 1.8 hectare property is located on Cobden road, only minutes from the heart of Port Campbell.
We trust that you will find the
Great Ocean Road or Far North Queensland accommodation you are seeking and we wish you a great experience and a relaxing break. Remember we would love to hear from you about your stay.
There is a great range of accommodation to be found on the Great Ocean Road. There are self contained accommodation, self catering cottage accommodation or cabin accommodation, bed and breakfast accommodation (sometimes referred to as b and b's, b & b's, b n b's, bnb's or bed & breakfasts), guesthouse accommodation, holiday house accommodation, apartment accommodation or units (condos for North American travelers), hotel accommodation, motel accommodation, resort accommodation, boutique accommodation, backpackers accommodation or hostels, caravan accommodation, cabin accommodation & tourist parks.
In Queensland the accommodation includes 5 star hotels and resorts as well as luxury self contained apartments.
Accommodation is often misspelt. Here are some examples:
Acomodation, Accomodation, Acommodation, Acomadation, Acommadation, Accommadation, Acomerdation, Accomerdation, Acommerdation, Accommidation, Accomidation, Acomidation,Accomdation, Acommdation, Accommodasion, Acomdation, Acommodasion, Acommodasion, Accomm, Acom, Accom, Acomm
After a luxury house in Portsea.
Have a look at this


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Pillowcase Dress from 3 Fat Quarters
By: Caroline Critchfield for Carolina Fair Designs
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There are a ton of pillowcase dress patterns on the web (even some that cost money) but I, Caroline Critchfield, wanted to use up some coordinating fat quarters I had left over from a quilting project. They worked perfectly because the shape is almost like a pillowcase already! One fat quarter makes the front, one makes the back, and a third is turned into bias trim (for the arm holes and ties) and a little coordinating band at the bottom. There are almost no scraps left over at all! Of course, if you want to use more fabric, you could add a ruffle or make the dress longer.
Since the top of a pillowcase dress is adjustable, this dress will fit little girls from size 2T through 6. The finished dress is 21" long and 17 ½" wide. A size 8 child on the slender side could easily wear this as a top. If you are unsure about sizing, just measure your little girl or one of her dresses. Includes a template for cutting out armholes.
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UPDATE: Gucci's creative director Frida Giannini has announced that she has given birth to her first child Greta with husband Patrizio di Marco. A spokesperson for Gucci said that 'both mother and baby are doing well.' Congratulations to the new parents. Frida went on maternity leave after taking a bow at Gucci's autumn winter 2013 show at Milan Fashion Week last month [below].
28 November: Frida Giannini Is Pregnant
There is a baby-boom in designer land as Sarah Burton, the creative director of Alexander McQueen, is pregnant and don't forget that Tom Ford announced the birth of son Alexander John Buckley Ford back in October. And now the creative director of Gucci, Frida Giannini, is pregnant with her first child with Patrizio di Marco, the label's president and CEO. Something in their sparkling water?
So what does that mean for the next few seasons at Gucci? Giannini, 40, is not expected to take maternity leave until the autumn/ winter 2013 shows have finito in February. But WWD reports she won't be away from Gucci for long, as she will be back to start on the men's shows in June. No rest for a mega-designer, right?
Gucci's power couple announced they started dating in 2009 in an interview with the Financial Times in October 2011 and said they would have left their positions at Gucci if the owner François-Henri Pinault had a problem with their relationship.
"The relationship Frida and I have is very serious," revealed Di Marco back in 2011. "When in life, you choose someone to be with - someone you are looking to spend your life with - well, this is a match of minds and souls. We don't agree on everything. But you only really argue when you have something important to argue about. Otherwise you realise it's not worth it."
So now down to the important business - what will a Gucci maternity wardrobe look like? We have delved into the Gucci archives to predict what Frieda will wear for nine months, and we have picked out flowing gowns, oversized coats and maxis. And we imagine she will rely on the ultimate maternity accessory - the fabulous hangbag. Everyone from Beyonce to Fearne Cotton have tried out the bump and cover technique and Frieda has access to some ah-mazing bump blocker Gucci it bags.
Take a look through our gallery above to see our ultimate Gucci maternity wardrobe...


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Matchmaker.com provides great new features for contact single Dundalk men. Use our icebreaker feature to let Dundalk guys know you are interested in getting to know them a little better. There are thousands of Dundalk men in your area so create a free profile today.
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While Dundalk men and women in Dundalk might find dating to be more annoying than nice, it'simportant to get past this by breaking the ice. Write an introductory email that's worthy of a response, you probably find that it's easier than delivering a tired line in a darkened bar. After taking a good look at a number of local Dundalk guys, you'll know that the person you are attempting to get to know will have plenty in common with you.


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Sorry! The position you're looking for is no longer available. Check out other Advertising internships in Orange County, CA below.
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Marketing Intern
Screenpush — Los Angeles, CA
Screenpush has an opening for a Marketing Analyst/Researcher. Were looking for an experience, web savvy candidate with a good knack for analytics and the ability to thrive in a fast-paced but collabor…
Application Deadline: Available Year-round
Social Media Marketing Intern
LocallyRank — Santa Ana, CA
Locally Rank is a premier internet marketing firm in Orange County, CA that works with clients on a national level. We help businesses receive more online exposure through Search Engine Optimization (…
Application Deadline: Available Year-round
Creative Social Media Writer for Winter/Spring Internship
HYPE Social Media — Redondo Beach, CA
We are HYPE and we are a digital creative agency specializing in social media. We are located on PCH in Redondo Beach and are run by a talented bunch of young professionals who are poised to take over…
Application Deadline: Available Year-round
voila! gallery — Los Angeles, CA
Are you into branding and full of ideas? Are you a graphic wizard? Are you passionate about art and design? Not afraid to contact bloggers and get the word out? Here is our opportunity: - Be part of a…
Application Deadline: Available Year-round
Start up online marketing website
SAVING YOU — Los Angeles, CA
This is a new company that has not officially "gone live" online yet. The company owners are busy running other businesses and have not yet begun to work on "Savinyou.com". We have an opportunity for …
Application Deadline: Available Year-round
Fashion Magazine Advertising and Marketing Internship
Annex Magazine — Los Angeles, CA
Annex is a High Street Fashion Magazine; innovative, forward thinking, and a global fashion destination, feeding the net savvy generation. We are currently looking for interns who are self-starters, d…
Application Deadline: Available Year-round
ADVERTISING forIndependent record label
Trak Light Entertainment — Santa Ana, CA
Trak Light Entertainment is a small production company that produced music as well as photos and music videos for artists....but we are now turning into an independent record label. We're not a big ma…
Application Deadline: Available Year-round
Mirror Digital Inc — Los Angeles, CA
Work in one of todays hottest industries digital media and interactive advertising! Mirror Digital is an interactive media company that reaches the multicultural market including African Americans, As…
Application Deadline: Available Year-round
Megamadz — Los Angeles, CA
Company currently looking for Marketing, Sales/Business Development part-time and interns. The company currently runs a mobile advertising business in Los Angeles, CA. For those who would like an inte…
Application Deadline: Available Year-round
Paid Advertising/Marketing Internship
Extreme Advantage — Riverside, CA
Full-time and Part -time Internships available Extreme Advantage is a marketing firm looking for people with potential and an ambitious drive, rather than experience, to aggressively continue to expan…
Application Deadline: Available Year-round


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James A. Gibson Library
Patent Databases
Patents are forms of intellectual property granted to an inventor or assignee in exchange for public disclosure of information. A patent provides inventors legal rights and allows for the exclusive manufacture of a product or use of an idea for a specified number of years. Contact the Library if you require more information about patents, have trouble finding patents or require further assistance.
Google Patent Search
Patents submitted to the United Stats (USPTO, 1790+) and European patent offices (EPO, to 1978) in PDF format to include a Prior Art Finder to find patent applications and grants.
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Patents submitted to the Canadian Intellectual Property Office (CIPO) since 1869 searchable by bibliographic record and abstract when available and International Patent Classification (IPC) system.
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This database is comprised of all active and many inactive trade-marks that were either applied for, or registered pursuant to the current Trade-marks Act or former trade-mark legislation.
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Indexes full text patents, 1963 to the present from 40 worldwide patent-issuing authorities. In addition to assignee and IPC codes, each patent description is enhanced by additional derived patent titles and abstracts, Derwent patent classification, codes and subjects. Easily allows for the creation of simple and/or complex alerts to stay on top of the release of new patents.
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The European Patent Office (EPO)provides free access to international patents since 1836 including Canadian, European, American, Asian and country-based patents. Search by smart, advanced or classification search engines including the Cooperative Patent Classification (CPC) or International Patent Classification (IPC) systems. The patent translator covers translations between English and fourteen other languages, namely Chinese, Danish, Dutch, German, Finnish, French, Greek, Hungarian, Italian, Norwegian, Polish, Portuguese, Spanish and Swedish. More languages will be added in the coming years.
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Online Reservations
Spencer's Semi Private Dining Room is surrounded by tall glass windows on one side and luxurious burgundy curtains on the other. Dark hardwood flooring and soft natural lighting sets the mood for any event or reception. There is space for private bar set up as well.
Spencer's Private Dining Room provides a stylish wine décor with vintage wine barrels, hand painted pictures and dark mahogany sliding glass doors. The neutral tones of the room and dim lighting provide a perfect setting for any event.


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- Home Theaters $10,000–$25,000
Creating this Wisconsin home theater was as easy as 1-2-3. At least, that's the number of criteria the homeowner requested of Heath DeBernardi and his electronics installation firm, The Audio Video Pros, when they discussed the theater portion of a home renovation project.
Here's what the homeowner asked of DeBernardi's Onalaska, WI, firm: "One, I want it to seat at least 12 people comfortably. Two, I don't want to see the speakers or electronics. Three, I want the biggest screen I can get."
While not everything is out of sight, the homeowner and his wife now enjoy an elegant theater room that can seat them plus 10 friends whenever they want to fire up a high-definition film on a 133-inch screen.
To take care of the first request, DeBernardi constructed risers to create room and good sight lines for three rows of four Burbank theater chairs. Risers were sculpted to match the curved seating design for a more seamless look, and the leather seats feature motorized reclining for greater comfort.
The electronics gear, including an Onkyo TX-SR705 surround receiver and Toshiba HD-A30 HD DVD player, is stowed in a cabinet in the rear of the room. The speakers are a little more noticeable, as there are 11 of them. DeBernardi worked with Julie Henley of
La Crosse, WI–based Trillium Design to blend the audio as seamlessly as possible. The cornerstone of the surround system, an Atlantic Technology 8200e center channel, stands out in front of the screen, but speaker cloth covers the SpeakerCraft front left and right channels and the subwoofers located beneath them for a more decorative appearance. Six SpeakerCraft AIM7MT One surround speakers are hidden behind acoustic panels.
DeBernardi chose to focus on the center channel, and because an entire Atlantic Technology surround setup would not fit within his budget guidelines, he incorporated the company's top-line center speaker and rounded out with multiple pairs of SpeakerCraft models to fill the 16-by-31-foot room. "Basically, 95 to 100 percent of a movie's dialogue comes from the center channel, so our primary goal is that it has to be the best speaker in the system. The 8200 was designed for one thing: ultimate playback of movies," DeBernardi explains. "The credo I always live by was taught by John Dahl at THX, which is we're trying for the faithful reproduction of the movie-going experience in the home. We brought SpeakerCraft in, and overall it's an extremely well-mannered surround system."
For the homeowner's third request, a Vutec 133-inch VisionX Pearl Bright screen fit the bill. The screen is recessed from the front wall for aesthetic purposes, and the Pearl Bright version has a high gain to handle the room size and the images of the Epson Powerlite Pro Cinema 1080p LCD projector.
Along with recessing the screen, other design enhancements include keystone-shaped acoustic panels that combine a graphite-colored front panel on top of an amber panel, whose hue glows warmly under lighting cans. An arched section across the middle of two bulkheads will eventually house drapery to hide the screen for further cinematic drama and authenticity.
"The homeowner is just really, really happy with the end result," DeBernardi says. And why not? His three home theater wishes were granted.Follow Electronic House on Facebook and Twitter.
Epson Powerlite Pro Cinema 1080p projector
Vutec VisionX 133-inch Pearl Bright screen
Audio/Video Components
Onkyo TX-SR705 receiver
Toshiba HD-A30 HD DVD player
Charter 5000 HD cable box
Universal Remote Control MX-810 remote
Universal Remote Control MRF-260 RF base station
Atlantic Technology 8200e center channel
Atlantic Technology AIM Monitor One left and right channels (2)
Atlantic Technology AIM7MT One in-wall surrounds (6)
Atlantic Technology Bass-X 12 12-inch subwoofers (2)
Furniture, Acoustics & Accessories
AVP acoustic panels (8)
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Burbank motorized theater seats (12)
Furman Elite 15-DMi power conditioner
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Systems Design & Installation
The Audio Video Pros
Onalaska, WI
Interior Designer
Trillium Design
La Crosse, WI
Mastercraft Homes
La Crosse, WI
Check out our recommendations for the season's best new TVs for home theater, living room or anywhere.
Home automation system helps wounded war veteran live more comfortably.
Check out our recommendations for the season's best new TVs for home theater, living room or anywhere.


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Type in a word or part of a word, then choose from the provided word list.
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Search results for 'raid'
No examples matching your search term were found. 'raid'
Please try another search term. or search the whole of nciku for "raid"
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VISIT DENVER is the premier source of information about Denver's hot spots, visitor attractions, cultural events, hotels, and more. For a comprehensive listing of things to do in Denver, visit www.visitdenver.com
Public art, theatre rentals, entertainment, and more.
Southwest Rink at Skyline Park (daily thru Feb. 14)Event WebsiteEvent Type: CommunityLiquor License: NOFood Service: NOEntertainment: YESContact: Downtown Denver email@example.com


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The Right-Wing's Most Brazen Lie of the Election -- Debunked
Stay up to date with the latest headlines via email.
The Right's narrative of how the Obama administration handled the attacks on our consulate in Benghazi began with a claim that is every bit as ridiculous as the belief that Barack Obama faked his birth certificate or is a communist, or that his policies reflect a "Kenyan anti-colonial worldview."
While the attacks were still underway, the Romney campaign released a statement claiming that the president of the United States, upon hearing that our embassies were being attacked, felt a rush of sympathy with the attackers, and immediately responded by "apologizing for our values."
The idea that a sitting president, of either party, would feel sympathy for extremists killing Americans overseas -- and would actually apologize for America's values in such a circumstance -- is something that no normal person could possibly believe. Only those on the hard Right, who have been told for the last four years that a moderate Democrat is in fact a wild-eyed radical and a crypto-Muslim who doesn't really understand America could possibly buy that spin. Only those gullible enough to accept the claim – debunked by every fact-checker in the universe because it just never happened -- that Obama went on a "global apology tour" could possibly put any credence in such a scenario.
Since then, the narrative has evolved. And it provides a perfect example of the effect of media "siloing" – the tendency for people to seek out sources of information that confirm their worldview. People who get the bulk of their information from Fox, conservative blogs, right-wing talk-radio or papers like the New York Post or the Washington Times cannot help but believe that the administration refused requests for help and delayed a rapid response force while they sat back and watched the attacks unfold. They would have no choice but to believe that the administration knew from the first moment that the attacks were preplanned and not directly related to the Islamophobic video that had roiled crowds in Egypt, Tunisia and elsewhere – but didn't mention the word "terrorism" for two weeks – and have been covering all of that up ever since.
That's a storyline built on speculation, and the unfounded opinions of conservative activists and Republican partisans trying, swiftboat-like, to attack Obama on one of his major advantages – the public's belief that he is better able to serve as commander-in-chief. But it hasn't worked.
A CBS poll taken after the final presidential debate – the foreign policy debate – found that voters thought Obama "would do a better job in issues of terrorism and national security by a margin of 64 percent to 36 percent, and 71 percent said they trusted Obama to handle an international crisis versus 49 percent who said the same of Romney."
Part of the reason the Right's narrative has failed to go mainstream is simple: it is so widely understood that there's always a ton of conflicting information in the early stages of a story like this that the phrase "fog of war" has become a cliché. The Fox News storyline requires one to believe that the White House knew exactly what was going on in a war-torn country thousands of miles away, in real-time, and then lied about it (for reasons that have never been clear).
But more to the point: if you are a liberal or a moderate – or a Republican who gets your news from a major daily newspaper not owned by the Moonies or Rupert Murdoch – and you have paid attention to reports about Benghazi, then you'll have a very different picture.
Stay up to date with the latest headlines via email


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Improving Your Swimming Strokes
Once you've learned to swim you can carry on improving your swimming stroke until you are swimming in a streamlined and efficient way.
If you want to swim faster or just want to feel as though you are improving, then concentrate on your stroke technique. Strokes should look smooth without too much splashing.
Don't forget about turning at the end of the pool too, as a good turn can help you get into a rhythm in the water so you don't feel the need to stop after each length.
In our British Gas Swimfit zone training camp section you can watch and learn from a range of basic and advanced technique videos for the four main strokes. Check out the sample video on front crawl left.
Also in the British Gas Swimfit zone there are films concentrating on different elements of each swimming stroke such as body position, arms, legs, breathing and turning. Watch them here:
A few top tips
As well as videos, the British Gas Swimfit zone has loads of great tips. Check out these tips for the main swimming strokes:
- Perfecting front crawl
- Breaststroke tips
- Perfecting backstroke
- Butterfly for beginners
- Advanced butterfly
Swimming lessons
Don't forget swimming lessons are not just for beginners. A great way to improve your swimming stroke is to get lessons with an ASA qualified swimming teacher.
- Look up your nearest pool on our Pool Finder and search for ASA Adult Lessons.


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Sandwiched In
Friday November 22, 2013: 12:10 pm - 1:30 pm
SANDWICHED IN: New York's Lower East Side: Gateway to America. Oscar Israelowitz discusses this historic and nostalgic look at New York City's famed neighborhood, which was a gateway for millions of immigrants. Books will be available for purchase and signing. 12:10 p.m.


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Could Stefano Pilati ever win? It has seemed, over the last 12 months that the mounting odds stacked against him made his departure a done deal regardless of what he did. And tonight, the designer who has been at the creative helm of YSL since 2005, bowed out. Sitting front row to say goodbye was Nicholas Ghesquiere the designer at Balenciaga and his stylist, Marie Amelie Sauve. There was Catherine Deneuve, YSL's original muse and Lucie De La Falaise, the niece of LouLou, who had been at YSL's right hand for most of his career. (Randomly, there was also Katy Perry with her hair scraped into a blue chignon looking a bit like a cartoon YSL client from The Simpsons.)
The standing ovation in the room was a heartfelt send off for a man who has been treated shabbily. Never mind that in 2008 he managed to return the house that had been haemorraging $100 milion a year to profit. Never mind that he created a gold mine from the Tribute shoes alone. Never mind that he added, to the annals of classic arm candy, the eternally desirable Downtown and Muse bags. And never mind that he nudged the fashion house forward in a climate of cut throat competition. After tonight, it's all over for him at YSL.
And he dedicated his last collection to one of the pillars of the YSL look: Le Smoking. As a coat in black with razor sharp silver lapels over white pleated trousers, as a floor length evening dress with a cinched waist, as a glossy leather trench coat, and an impeccable two piece trouser suit: there were lots of collectors' pieces here. Dresses made from the chainmail borrowed from butchers aprons perhaps hinted at the turmoil that has gone on behind the scenes. In fact, many of the leather tunics had more than a whiff of armour about them. The mood softened with embroidered details of dark lilies on dark coat dresses and sculpted silver collars like a calla lily bent around the throat. It was a dignified and respectful swan song from a man who has at times battled with the burden of modernising the codes of a design house that is a national institution.
This is a grubby business. Fashion is currently operating in a vortex of gossip, speculation and petty politics that is more like the follies of some decadent royal court than any way to run a global concern. It is stuck in a parallel universe that has nothing to do with the daily business of creating collections.
According to those implaccable rumours, Pilati was already on his way out last autumn and about to be replaced by Raf Simons, prompting YSL to issue a statement in September denying Pilati was leaving. By twist of fate, Simons presented his final collection for Jil Sander in Milan last week and is currently also in the job market.
An announcement about Pilati's successor is imminent. Thanks to a report from the French news agency Agence France Presse quoting a 'well placed source', we fully expect it to be Hedi Slimane, ex-head of design at Dior menswear. Since he left Dior in 2007, where he created the sinuous silhouette that inspired Karl Lagerfeld to lose half his bodyweight and whose mens' suits had a waiting list of women customers, he has been working on furniture design and photography in LA. He'll probably be very much at home in the house of the tuxedo. And the announcement will undoubtedly release some of the tension that has built around this unseemly spectacle of spectulation. But it can make no one feel better. The casualties are the human beings whose unique talents are traded like pork bellies.
The catalyst for the latest round of snakes and ladders was the departure of John Galliano in disgrace from the house of Dior a year ago, leaving one of the biggest jobs in fashion up for grabs. Everyone from Azzedine Alaia, Haider Ackerman, Christopher Kane, Alexander Wang has been rumoured to be next in line for that one. Acting designer, Bill Gaytten deserves nothing short of beatification for keeping a smile on his face and a collection on the runway in the face of that torrent. Rumours peak at collection time when audiences with time to kill use their snippets of information to 'tweet' their candidates around the fashion chessboard.
We know the boardroom is an unforgiving and unsentimental place but managing creative talent is one of the unique skills required by those who run fashion businesses at this level and if they get it right the rewards are handsome. But design talent is a rare and often fragile thing. And some of what we have witnessed over the past weeks is like seeing Grand National contenders being traded at a country horse fair.
Also offensive have been the undermining efforts of former YSL executive Pierre Bergé, whose disapproval of Pilati's work he chose to advertise at the most public moments, excluding Pilati from the gala invite list for the YSL retrospective exhibit at the Petit Palais in Paris in 2010, for example. It was a national event. He couldn't have chosen a more high profile forum to express his opinion, which, with all the respect due to him, is irrelevant..
Pilati said, '[I am] incredibly proud of what I have accomplished with my teams over the past decade at Saint Laurent ... I exit the house with fierce conviction in all that we have achieved and deep gratitude to those who have supported me along the way ... I wish the maison Yves Saint Laurent and its new creative director the very best for the future.' And he took leave of the runway with a victory V sign.
So long Stefano! Good luck Hedi. As talented as you undoubtedly are, you will need as much as you can get.
by Paula Reed in Paris


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No, paladin threat isn't low, and no, that isn't a wise decision at all.Also, is Prot Paladin threat low compared to other tanks (after considering vengeance)? He seems to be going massively into hit rating at the sacrifice of avoidance and mastery. Is this a wise decision?
This player doesn't know what they're doing when it comes to reforging. Reforging avoidance stats to Hit rating is a terrible trade-off; healer mana (and hence reducing/smoothing out incoming damage) matters, threat does not. Any Hit or Expertise on an item can be safely reforged to Mastery.Here is a armory link for those interested: http://us.battle.net/wow/en/characte.../dorr/advanced
Any input regarding his reforging, gemming, enchanting, etc. would be greatly appreciated. Thank you.
I'm not a fan of his talent spec either, as 2/2 Hallowed Ground but no Grand Crusader (even 1/2) and 2/3 Rule of Law is sub-optimal for single target fights. Eternal Glory is also a fantastic talent for progression raiding, given that threat should be a non-issue outside of the first 30 seconds of a fight and Holy Power should, in most cases, be used for Word of Glory heals past that point
I think that player is either uninformed, or looking to maximise personal DPS at the expense of their survivability. Even then, they're not making those trade-offs in a smart way.


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December 31, 1969
Featured Faculty
Instructor Sandra Fleischmann, MSN, RN-BC, Division of Nursing
Read more
Student Profile
Greg Davis
Psychology major. Read more about Greg Davis
Campus Events
Campus News
- President's HUFF POST Blog: "When Does a College's Obligation to Its Students End?"
- Mount Anthony is First School in Vermont to Launch National College Application Campaign
- President's Comment in CBS Moneywatch on a 3-year degree
- David Rees Evans, Ph.D., Named Next SVC President
- President's HUFF POST Blog: "...Why Education is Failing Our Students"
- TIME Online "Five Best Ideas of the Day" Links to SVC Co-authored Article
- SVC Co-Authored article in INSIDE HIGHER Ed: "Graduation Shouldn't Be Endpoint"


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The ERCOT region remains a living example of how to make a successful transition to restructured wholesale and retail markets for electricity. At the same time, the market continues to witness...
Reconsidering Resource Adequacy, Part 1
Has the one-day-in-10-years criterion outlived its usefulness?
1-3) . For PJM, peak loads in excess of 92.4 percent of the highest peak (11,000 MW lower) occurred only seven times during 2005 through 2008. 10
Peaks occurred with similar rarity in the ISO New England and California ISO systems, and with few exceptions the 10th highest peak in any year was typically 10 percent or more below the highest peak of the year. To put these differences in perspective, 7 percent of peak load equals five or six years of forecast growth in peak load based on 2009 projections. 11
Models used to determine the required reserve margins to satisfy the 1-in-10 criterion provide further support for the conclusion that only a level of capacity far short of the 1-in-10 level would risk frequent outages. This can be seen in the relationship between the installed reserve margin and the LOLE for the PJM system, according to data provided in PJM's most recent reserve margin analysis 12 and a probabilistic model developed by the author that approximates the assumptions, structure and results of PJM's analysis ( see Figure 4).
This model estimates that if the installed reserve margin is approximately 8 percent, far below the target of 15.3 percent, the outage frequency is one per year. Only with an installed reserve margin of less than zero ( i.e., total installed capacity is roughly equal to the forecast median annual net peak load) would the LOLE rise to approximately 10 events per year. (That it takes such an extremely low reserve margin to anticipate 10 outages per year reflects the fact that daily peak loads close to the median annual peak level are rare, and, in addition, there is some help available from neighboring systems not reflected in the reserve margin.) PJM's model, which exhibits similar sensitivity to the reserve margin, likely would calculate a similar LOLE corresponding to lower reserve margins.
To risk frequent outages, installed capacity would have to be far below the level that satisfies the 1-in-10 target; it isn't necessary to aim for 1-in-10 to ensure a very small risk of outages on many hot days due to capacity shortages. However, on much smaller systems the relationship would be different, and the anticipated LOLE would rise faster with lower levels of capacity .
EDITOR'S NOTE: This article is the first of two excerpts from the author's paper, "One Day in 10 Years: Resource Adequacy for the Smart Grid," of which an earlier draft was delivered to the 28th Annual Eastern Conference of Rutgers University's Center for Research in Regulated Industries. The full paper will be published on Fortnightly.com in May 2010. The second excerpt , explaining how resource adequacy should be adapted for the smart grid, is in Fortnightly's May 2010 issue.–MTB
1. See, for instance, Telson, Michael E., "The economics of alternative levels of reliability for electric power generation systems," Bell Journal of Economics Vol. 6 No. 2 (Autumn 1975) p. 679; Cramton, Peter and Steven Stoft, "The Convergence of Market Designs for Adequate Generating Capacity," April 25, 2006, p. 32; Joskow,


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Judas Devlin
Real Name
Austin Mattelson
Date of Birth
October 3, 1985
Place of Birth
With Ryback making his return on Monday Night Raw, many are wondering about the fate of his former tag team partner, Curtis Axel. It looks like management will utilize him as a role player in the singles division. The former Intercontinental Champion worked a match this week against Kofi Kingston on WWE Main Event. The company really likes having a veteran performer like Axel around, so job security should not be an issue anytime soon.
October 29, 2014
When he was feuding with John Cena, Bray Wyatt appeared to be a lock to remain in the WWE main event scene for quite some time. When that feud ended, he was able to maintain some momentum when Chris Jericho made his return to the company and feuded with Wyatt. Since there is a lack of top level talent in WWE, there are now talks that management could have Wyatt feuding with Dolph Ziggler over the Intercontinental Championship, even though it seems out of the norm for his character to chase a secondary belt.
September 10, 2014
Since neither man was involved in a feud, it looks like WWE is about to pair Antonio Cesaro and Sheamus in a feud for the United States Heavyweight Championship. The story between the two might have been initiated during WWE Main Event. Management has been known to drop stories abruptly, so if this does not make it to Monday Night Raw or Smackdown, then the feud is not going forward.
August 20, 2014
In a sign that management might have forgiven her, Emma was not only given a match on WWE Main Event this week, but she was also given a victory over Cameron, who recently did a heel turn. Rumors floated around that the company was not going to be utilizing her on television after she was arrested for shoplifting, but it looks like WWE is attempting to avoid further attention to the incident by going about as usual.
July 16, 2014
A video of the match between Sheamus and Bray Wyatt at WWE Main Event this week. It is the first singles match between the two performers.
April 30, 2014
A video of the match between El Torito and Hornswoggle on WWE Main Event this week. The company wants to have these two performers working a series of matches, so expect to see more interaction between the two of them on Monday Night Raw and Smackdown in the coming weeks.
April 24, 2014
A video of the battle royal that took place on WWE Main Event this week to determine a new challenger for Paige and the Divas Championship. Tamina Snuka got the victory and a title shot at Extreme Rules 2014.
April 17, 2014
On WWE Main Event, Hornswoggle teamed up with Jinder Mahal and Drew McIntyre, which has caused some speculations to arise. Rumors over the past several weeks have stated that Heath Slater was unhappy backstage because he was not receiving a push. However, his absence on this show was unrelated, as Slater missed the show because he is heading to Saudi Arabia for a tour with WWE.
April 17, 2014
A video from WWE Main Event of a match between Alexander Rusev, who made his in ring debut on Monday Night Raw this week against Zack Ryder, and Sin Cara. This segment was designed to give even further credibility to Rusev, who is expected to be booked in victories on television over the next couple of weeks.
April 11, 2014
In order to increase interest in WWE Main Event this week, WWE did the third match between Roman Reigns, Dean Ambrose, Seth Rollins, Bray Wyatt, Luke Harper and Erick Rowan on the show. Here is a video highlight of that match.
April 11, 2014
During WWE Main Event, it appeared that Dean Ambrose had suffered a serious rib injury. It looks like the Shield member is fine enough to keep working. He will be making an appearance on Smackdown this week, and Ambrose is not currently scheduled to miss any of the live events taking place over the next couple of days.
April 10, 2014
A video of the Undertaker making a rare appearance on WWE Main Event with Paul Heyman to promote his big match against Brock Lesnar at Wrestlemania 30.
March 20, 2014
On Monday Night Raw, it was announced that Undertaker was going to be making his first appearance on WWE Main Event this week. While it may seem odd for a main event guy of his status to be on that television show, the belief is that it is being done so that Vince McMahon can tout the secondary and tertiary shows during contract negotiations with the networks.
March 19, 2014
An interesting stat about the WWE Network has surfaced this week. Vince McMahon decided to air WWE Main Event live on his new subscription service, yet ratings for when the episode aired on ION actually increased from the week before, leading many within the company to believe that fans might prefer to watch things on television instead.
March 7, 2014
WWE Main Event is looking like it will be moved to the WWE Network soon, as the television deal between Vince McMahon and ION is set to expire in a month. Reports have surfaced that the network is not interested in renewing the deal. Since WWE is currently negotiating a lucrative new television deal for Monday Night Raw and Smackdown, other shows are being pushed into the background for the time being.
March 4, 2014
During the start of the latest episode of WWE Main Event, there was a quick mention about the death of Big Daddy V. The company also added a quick tribute to the upcoming episode of Smackdown as well. Still no official word as to why the company purposely neglected to throw up a quick memorial during Monday Night Raw this week.
February 27, 2014
On Tuesday night in Ontario, California, Drew McIntyre taped a match for WWE Main Event, where he worked against Intercontinental Champion Big E Langston. Things did not go as planned, as McIntyre ended up suffering an eye injury during the match. The cut was bad enough where he needed stitches backstage afterwards.
February 13, 2014
In order to give him a little bit of momentum heading into the Survivor Series, Alberto Del Rio was given a victory over Santino Marella on WWE Main Event this week.
November 21, 2013
Justin Gabriel and Tyson Kidd defeated Jinder Mahal and Drew McIntyre in a tag team match at the WWE Main Event taping.
December 19, 2012
WWE has quietly released Judas Devlin, a developmental wrestler who was supposed to have been called up to the main roster to join Bray Wyatt, Luke Harper and Erick Rowan in the Wyatt Family stable. He has been removed from the official roster page for WWE NXT.
January 26, 2014
There were some serious speculations recently that Judas Devlin was going to be brought up by WWE from developmental to join the Wyatt Family, but a serious injury, one that might end his career, has forced a change of plans.
December 19, 2013


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Explore the world of art with these exciting selection of art history & fine art books. These detailed photos of famous & influential art pieces will inspire & move you. This selection of fine art catalogs & books about art are great for artists & art enthusiasts! If you love Van Gogh or want to dive deeper into the Italian Renaissance you'll find a title here to meet your art needs.
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Barley is a wonderfully versatile cereal grain with a rich nut-like flavor and an appealing chewy, pasta-like consistency. Its appearance resembles wheat berries, although it is slightly lighter in color. Sprouted barley is naturally high in maltose, a sugar that serves as the basis for malt syrup sweetener. When fermented, barley can be used as an ingredient in beer and other alcoholic beverages. In addition to its robust flavor, barley's claim to nutritional fame is based on its being a very good source of fiber and contains several vitamins and minerals including niacin (Vitamin B3), thiamine (Vitamin B1), selenium, iron, magnesium, zinc, phosphorus and copper. Barley also contains antioxidants, which are also important for maintaining good health. Specifically, antioxidants work to slow down the rate of oxidative damage by gathering up free radicals that form when body cells use oxygen.
Wish you were more regular? Let barley give your intestinal health a boost. In addition to providing bulk and decreasing the transit time of fecal matter, thus decreasing the risk of colon cancer and hemorrhoids, barley's dietary fiber also provides food for the "friendly" bacteria in the large intestine.
In addition, barley's dietary fiber is high in beta glucan, which helps to lower cholesterol by binding to bile acids and removing them from the body via the feces. Bile acids are compounds used to digest fat that are manufactured by the liver from cholesterol. When they are excreted along with barley's fiber, the liver must manufacture new bile acids and uses up more cholesterol, thus lowering the amount of cholesterol in circulation. The fiber in barley can also help to prevent blood sugar levels from rising too high in people with diabetes.
Yet another reason to increase your intake of barley is that, in addition to its fiber, barley is also a good source of niacin, a B vitamin that provides numerous protective actions against cardiovascular risk factors. One cup of barley will supply you with 14.2% of the daily value for niacin.
Barley and other whole grains are also a rich source of magnesium, a mineral that acts as a co-factor for more than 300 enzymes, including enzymes involved in the body's use of glucose and insulin secretion.
A cup of cooked barley provides 52.0% of the daily value for selenium, an important benefit since many Americans do not get enough selenium in their diets, yet this trace mineral is of fundamental importance to human health. Selenium is an essential component of several major metabolic pathways, including thyroid hormone metabolism, antioxidant defense systems, and immune function.
Copper, another trace mineral supplied by barley, may also be helpful in reducing the symptoms of rheumatoid arthritis. One cup of cooked barley provides 32.0% of the daily value for copper.
The phosphorus provided by barley plays a role in the structure of every cell in the body. In addition to its role in forming the mineral matrix of bone, phosphorus is an essential component of numerous other life-critical compounds. A cup of cooked barley will give you 23.0% of the daily value for phosphorus.
Barley can be found in the market in various different forms. Hulled barley, like the name suggests, means that only the outermost hull of the grain is removed in this form of barley. While this makes for a chewier grain that requires more soaking and cooking, it also makes for a more nutritious food. Hulled barley is also sometimes called "dehulled barley," and it is the one form of barley that would be considered whole grain.


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Experience Michiana: October 24th, 2012
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About This Episode
Episode #258
Tonight, motivational speaker Charlie Adams is back, we'll learn how to prepare chicken scarpariello. Plus, we'll learn about new better health programs at the YMCA, an update from InTheBend.com, and more.
- Original Airdate:
- October 24, 2012


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Uncommon Brewers Siamese Twin Ale Spiced Belgian Double Style
"..There is a lot of unusual flavor not only for a beer, but for the style; however, it really works here. The result is a very interesting and very drinkable beer. Sometimes it pays to go out on a limb.."
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Protecting Reproductive Health in Times of Crisis
Reproductive health issues constitute the leading cause of death and illness in women of childbearing age worldwide. For refugee women, this burden is further compounded by the precariousness of their situation.
Women fleeing war may have to give birth on the run, without even the most basic items for clean delivery. Natural disasters can wipe out medical facilities and push many women into premature labour. Even in relatively stable refugee settings, lack of family planning and maternal care can put countless women at risk.
In places where skilled birth attendance and emergency obstetric care are not available, an unplanned pregnancy can be fatal. The lack of health services and other factors can heighten the risks of contracting HIV or other sexually transmitted diseases.
Camp Clinics Give Displaced Pakistani Women Lifesaving Pregnancy CareGrowing numbers of pregnant women uprooted by conflict in the North-West Frontier Province are receiving essential medical care at facilities set up by UNFPA, the United Nations Population Fund.
The stress and disruption of war and other disasters often lead to a rise in sexual violence and domestic abuse. In addition to its psychological effects, sexual and domestic violence can have severe consequences for a woman's general health. Women's physiology leaves them more vulnerable than men to HIV and other sexually transmitted infections. Coercive sexual encounters increase this risk even further.
Because they relate to such an intimate sphere of life, reproductive health interventions must be delivered with great care and cultural sensitivity. Programmes must be particularly sensitive to religious and ethical values and cultural backgrounds of the refugee population. Providing comprehensive reproductive care also often requires careful coordination among several agencies.
UNFPA in Action
The Fund works closely with governments, UN agencies, NGOs and other community-based organizations to see that reproductive health is integrated within primary health services. Through these partnerships, advanced planning and established mechanisms for cooperation are contributing to a faster and more coordinated humanitarian response.
The aftermath of the 2004 Asian tsunami, provides an example of the broad range of services supported by UNFPA at all stages of crisis and recovery:
- Providing reproductive health services for displaced persons
- Restoring health systems
- Supplying contraceptives
- Providing hygiene kits
- Supporting psychosocial counselling
- Offering skills training for women
- Conducting a census


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Casey Affleck
Pretty Little Liars: Could Aria Be A?! Lucy Hale Spills 'It Would Make Sense'
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'Pretty Little Liars': The 100 Most Terrifying 'A' Threats in 'PLL' History—Ranked!
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Is Fashion the Fifth 'Pretty Little Liar'?
Over the past four seasons, Ashley Benson, Lucy Hale, Troian Bellisario, and Shay Mitchell have all been the stars of Pretty Little Liars. But, there seems to be another one that has really stood out …...MORE


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Agriculture and Fishing Jobs in Wyoming
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Description and Functions Benefits Supplemental Questions GENERAL DESCRIPTION: The Veterans' Home of Wyoming is a licensed assisted living/domiciliary facility, located at the base of the Bighorn Mountains, within a few miles of wildlife viewing, hunting, fishing, snowmobiling, skiing, hiking, and many other outdoor activities. The purpose of this position is to participate in food preparation...
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Vivaldi: Sacred Music, Vol. 9
CDA66839 Archive Service; also available on CDS44171/81 Download currently discounted
Vivaldi: The Complete Sacred Music
CDS44171/81 11CDs Boxed set (at a special price)
Movement 1: Ascende laeta
Track 16 on CDS44171/81 CD10 [4'12] 11CDs Boxed set (at a special price)
Movement 2: Quam pulchri
Track 17 on CDS44171/81 CD10 [1'06] 11CDs Boxed set (at a special price)
Movement 3: Sternite, Angeli
Track 18 on CDS44171/81 CD10 [4'09] 11CDs Boxed set (at a special price)
Its text, written in the highly Italianate Latin of the time, associates it with the celebration of the feast of the Assumption of the Blessed Virgin Mary on 15 August. The opening aria describes how Mary joyfully ascends mountains and hills, this ascent being an Arcadian metaphor for her translation to Heaven. In a central recitative the anonymous poet heaps encomiums on Mary, and the final aria exhorts the angels of Paradise, the flowers of the field and the shepherds of the Nativity to join in her praise. This final aria mentions the rustic instruments fistula and tibia (pipe and flute), and Vivaldi accordingly places bagpipe-like drones in the bass and chains of parallel thirds in the treble. The exuberance of this simple but by no means facile work makes the perfect hors d'oeuvre to the opening psalm of Vespers.
from notes by Michael Talbot © 2003


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How long the battery can last before it needs recharging depends on how you use your phone. Among these are the phone features and accessories you use (for example, leaving your Bluetooth connection always on uses more power). Long phone calls and frequent web browsing uses up a lot of battery power. Also, consider your location: poor signal strength from your mobile network and extreme temperature make the battery work harder.
When you charge the battery while the phone is on, the charging battery icon is displayed in your phone's status bar. After the battery has been fully charged, the charging battery icon turns to a full battery icon .


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Home » Erick Rowan » Autopsy
Erick Rowan
Real Name
Joseph Ruud
Date of Birth
November 28, 1981
Place of Birth
Now that the autopsy test has been concluded, it has been officially announced that the Ultimate Warrior died of heart failure, with the official statement being "Atherosclerotic/Arteriosclerotic Cardiovascular Disease". This qualifies as being a natural death, where drugs and alcohol are not directly related. However, long term drug use in the past could have been indirectly related.
April 15, 2014
In an extremely sad bit of news, Reid Flair has passed away at just the age of 25. He was found dead by his father Ric Flair in a hotel suite. While the true cause of death will not be revealed until after his autopsy is completed, the belief is that he passed away from a potent mixture of heroine and prescription pills.
March 29, 2013
Very sad news for the world of professional wrestling today, as Paul Bearer has passed away. The legendary WWE manager has died after complaining about having respiratory issues. His cause of death will not be known for several months, pending an autopsy. He had recently attended a wrestling reunion show in Alabama.
March 2, 2013
In a sad bit of news, Curt Hennig has been found dead in a Florida hotel. He was just 44 years of age. While the official cause of death will not be revealed until after the autopsy and funeral, the belief is that he died from a cocaine overdose. Hennig was a big star in WWE during the early 1990s as Mr Perfect.
February 10, 2003
The surprising face turn for Erick Rowan recently left fans a bit confused, as there had been no signs of that happening. The reason for that is simply because WWE did not have it planned out. The move was done at the last minute when management found out that Sheamus was being forced into surgery to repair an assortment of ailments. Rowan went from not being scheduled for Survivor Series 2014 to being in the main event.
November 21, 2014
While it appears that WWE is setting up Luke Harper for a singles push, a lot of people have been wondering about what the future holds for Erick Rowan. He has not been seen in the recent videos with Harper and Bray Wyatt. There have been no words about him receiving a push as a singles performer as well. Many feel that Rowan will be lost in the shuffle as a solo performer.
October 10, 2014
WWE has been struggling to figure out what they want to do with Bray Wyatt lately, so the character has pretty much been forced into the background. Rumors have recently surfaced that management is going to bring up the Ascension, a tag team consisting of Conor OBrian and Rick Victor, from WWE NXT to form a new stable with Wyatt. The duo would replace Luke Harper and Erick Rowan.
October 7, 2014
In a move that might be taking place much too soon, WWE has decided to split up the Wyatt Family. Bray Wyatt, Luke Harper and Erick Rowan will all be going their separate ways. Wyatt is rumored to be doing a baby face turn soon since management ran out of top level opponents for him. Harper is expected to receive a nice push as a singles performer, while nothing much has been said about plans for Rowan.
October 1, 2014
On Monday Night Raw this week, WWE aired a video, featuring Luke Harper and Bray Wyatt. Reports have surfaced that the move was done because management wanted to give Harper a singles push. There are also talks that the company is considering a complete split for the Wyatt Family. No word yet on what they plan on doing with Wyatt and Erick Rowan.
September 30, 2014
Those that watched Monday Night Raw last week saw John Cena being booked dominantly against Bray Wyatt, Luke Harper and Erick Rowan. It has now been revealed that Vince McMahon was the person behind all of that. Someone backstage had informed McMahon that a lot of WWE fans were mocking Cena for being dominated, so McMahon has decided to build Cena back up again.
August 28, 2014
After witnessing Bray Wyatt, Luke Harper and Erick Rowan being utilized as pawns in the feud between John Cena and Brock Lesnar on Monday Night Raw, a lot of fans voiced their complaints towards WWE. It is now being said that management actually had a different plan that evening for Wyatt. He was supposed to have been booked strong by attacking Big Show and Mark Henry during the closing segment. Instead, WWE changed their minds and decided to put Cena and Lesnar over instead.
August 27, 2014
There was a little bit of confusion on Monday Night Raw. Fans were led to believe that Big Show and Mark Henry were forming a team, especially after they were given a victory over Luke Harper and Erick Rowan. Later on in the evening, Henry came out and started what looked like a feud with Alexander Rusev. The reason for all this is because WWE was not sure what they wanted to do, and the scripts overlapped. The decision to do a feud between Henry and Rusev was a last minute thing.
August 20, 2014
Since management wasn't completely sure what to do with them upon their returns, WWE has seemingly decided to put Big Show and Mark Henry into a tag team. The duo demolished Curtis Axel and Ryback on Smackdown. The belief is that Show and Henry could be placed into a big tag team match on a pay per view against Luke Harper and Erick Rowan.
August 11, 2014
Reports are surfacing that WWE will be throwing a last minute fatal four way match together at Summerslam 2014, where Cody Rhodes, Goldust, Jimmy Uso, Jey Uso, Luke Harper, Erick Rowan, Curtis Axel and Ryback will all be vying for the tag titles. Management does not view this division to be a priority at this time, even though fan interest has grown.
August 7, 2014
Rumors are floating around that WWE is going to be bringing in another member of the Wyatt Family to help Bray Wyatt regain some of the momentum that he has lost over the last couple of weeks. Word has it that the story line will consists of Erick Rowan and Luke Harper both being banned from ringside at Summerslam 2014. The new character would make their debut that night.
August 3, 2014
During Monday Night Raw, a segment aired where Bray Wyatt, Luke Harper and Erick Rowan attacked Chris Jericho in the locker room. That was actually a trick by WWE, as the footage was filmed at the pay per view on Sunday night. Jericho had actually hopped on a flight to Los Angeles on Monday morning, so that he can begin promotional work for the new Fozzy album.
July 22, 2014
While it was still noticeable last night, WWE medical personnel worked fervently last night to repair the black eye on Bray Wyatt before he stepped in front of the cameras. They drained fluids from around his eye to reduce the swelling. Then, makeup artists did as much as they could to hide the darkness. WWE worked around the issue by having Erick Rowan and Luke Harper attacking Chris Jericho in the ring before Wyatt made a brief appearance on the stage.
July 15, 2014
While rumors of a Nation of Domination stable are still floating around, there are also talks that WWE could simply be building up Kofi Kingston and Big E Langston as a tag team because they need a baby face fodder for Luke Harper and Erick Rowan. Management is seriously considering putting the tag titles on the Wyatt Family, and they're going to need more than Jimmy Uso and Jey Uso as challengers.
July 14, 2014
Rumors about a new Nation of Domination should be heating up again today after results from a WWE live event in Japan has hit the internet. Kofi Kingston and Big E Langston worked together as a tag team during the show in Tokyo. The tandom went up against Luke Harper and Erick Rowan. The widespread speculation is that R Truth and Xavier Woods will be joining Langston and Kingston soon to form the new group.
July 10, 2014
Since management wanted to fill in some time at WWE Battleground 2014, the decision was made to book Jimmy Uso, Jey Uso, Luke Harper and Erick Rowan into a best of three falls match for the tag team championship. The two teams have produced some good matches for WWE, so management is hoping that they can fill in a good amount of time at the pay per view for them.
July 9, 2014
Shortly after Chris Jericho made his surprising return on Monday Night Raw, the Wyatt Family provided a surprise of their own when Bray Wyatt, Luke Harper and Erick Rowan suddenly appeared in the ring to attack the former undisputed champion. When Wyatt was in NXT, Jericho specifically requested to WWE officials to let him work with Wyatt. The belief is that he did so again upon signing a contract to return.
July 1, 2014
Jimmy Uso and Jey Uso had their biggest challenge to date when Erick Rowan and Luke Harper challenged them for the WWE tag team championship at Money in the Bank 2014. The twin brothers delivered by retaining the belt. The Usos performed a double superplex on Rowan before finishing him off with consecutive flying splashes from the top rope.
June 29, 2014
Over the weekend, John Cena was injured during his match against Bray Wyatt, who delivered some headbutts that were a bit more stiff than they needed to be. WWE immediately took steps to protect one of their most valuable assets by changing the main event of the following event. Cena was teamed up with Jimmy Uso and Jey Uso in a six man tag team match against Wyatt, Luke Harper and Erick Rowan instead.
June 9, 2014
Initially, there were rumors that WWE was going to add a tag team championship match at the last minute on Payback 2014 featuring Jimmy Uso, Jey Uso, Luke Harper and Erick Rowan. However, management changed up their plans once they decided to include a lot of outside interference during the match between Bray Wyatt and John Cena. WWE did not want to take away from the big match by having the performers working multiple times last night.
June 2, 2014


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Pronounced "chooooiieeech", this term refers to tall males with a dark complexion, generally Australians of European descent (predominately Greek or Italian). When referring to someone who is particularly identifiable as a cheech, this term may be used in conjunction with "full-blown" (ie. full-blown cheech). This kind of cheech is seen as a rarity and is often named 'Dion'.
Person 1: Oi Dion's full cheech ayy?
Person 2: Ye dude, he's full-blown cheech
Person 2: Ye dude, he's full-blown cheech
作者 CoolDude420 2014年1月27日
A vagina belonging to a person of latino/hispanic descent. Commonly found to be quite hairy and smell like taco bell.
That mexican hotel maid stole my wallet while cleaning my hotel room, next time she comes to clean i'll hide in the bathroom and when she comes in i'll jump out and punch her in the cheech...
作者 Chazz Michaels 2008年5月09日
is another word for dumbass or stupid ass.
is a banana a fruit?
wow! your a cheech!
wow! your a cheech!
作者 Coolkidkay 2009年5月06日


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This isn't the first time that Dolce & Gabbana have streamed their fashion show live, but the footage for their Summer 2010 collection is the first time that they have also broadcast live-streaming of the FROW arrivals of all the fashion editors and celebrities (Daisy Lowe, Alice Dellal, Peaches, Portia Freeman, Tali and Lola Lennox, so far!), AND the backstage chaos as the models are styled ready to walk out on the catwalk any minute now! We think it's up there with the Oscars for unmissable fashion fun! Watch NOW at http://www.dolcegabbana.com/dg/fashion-show
And once the models started walking the runway, we couldn't help thinking - is it just us or is it even more exciting to watch a show when you've just seen all the frenzied preparations and nerves building backstage? We loved seeing Domenico Dolce thinking 'Hmm, just one more coin charm necklace'... yes!


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|English (US)
|English (US)
Have a new idea?
|andres.riancho says:
As a User, I would like to have RTM integrated with Foursquare, so that the #section.locations can be more easily populated.
Posted at 10:47pm on October 31, 2011
|fayid says:
+1 for 4sq integration. It would be nice to be able to filter tasks, for that location, after a 4sq check-in.
Posted 2 years ago


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» Look at how you live
» Other reasons for fatigue
Everyone seems tired these days. In our hectic lives, we sacrifice sleep by staying up late to finish household tasks, spend extra time with loved ones or prepare for the next busy day. But a deep weariness and profound lack of energy and motivation is different than simple tiredness. Some fatigue in life is to be expected—a normal response to physical exertion, emotional stress, poor sleep or pregnancy—but it also can signal an underlying physical or psychological condition that saps your energy or causes symptoms like pain, which can keep you up at night.
Look at how you live
A variety of lifestyle factors causes fatigue for most people. Try taking these proactive steps to renewed energy and health:
Other reasons for fatigue
If you still suffer fatigue after making positive changes, see your doctor, who may want to check for one of these conditions:
Fatigue is not a symptom you simply have to endure. Make appropriate lifestyle changes and alert your doctor to your energy and sleep problems. Timely and effective treatment will help put the spring back into your step.
© 2014 Dowden Health Media


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Any way to lower damage coming in to tanks? Tried this last night on 25 with myself (a paladin) and two warriors tanking, both the warriors would die pretty often (one is really a dps with a 232+ tanking offset). I had 11% (49.5 vs 38.3 and 36.5 avgs) higher avoidance for sabre lashes, but switching me from MT to an OT and moving our worst geared tank to MT (a la patchwerk) seemed to help on the damage going out. Is there any reason to believe that this was actually what was happening or was it just coincidence?
I've been through logs over and over and over and there are times where our worst geared tank would get insta-gibbed via 3 18k sabre lashes. Healing was an issue as we were using 6, and one of our pallys was under 3k hps. I think it's more of a healing philosophy issue than anything.
More armor, especially armor potions. A lot of tanks, especially alt tanks that may not consider such things as a matter of course, forget to bring armor potions to the party. That extra 3500 armor makes a huge huge difference.
That said, what seemed to make the biggest difference for us was when the healers changed up their strategy. I don't know what they did, though, because they do all their healer discussions in their super secret exclusive channel, "Blamethetanks."
Anyway so my question is, is there any patchwerk trend people found, something that would cause OTs to have a chance of taking higher spikes?