text:
The act of giving up.
"Ah, fuggit."
di babycakescookie 23 dicembre 2008
it doesn't matter.
Wait a minute Bob, you had sex with a calf? That's disgusting!
Fuggit, it waz perdy good. I'd do it agin.
Fuggit, it waz perdy good. I'd do it agin.
di Butcher's Pal 01 agosto 2009
combo of the word fuck and faggot used as a noun. derived from the retardation of a dyslexic child who couldnt get her insults correct and came up with fuggit as a mistake
dude1-"dude i hella got inna fight with my girl over toilet paper."
dude2-"...dude ur such a fuggit...."
dude2-"...dude ur such a fuggit...."
di killazilla 04 novembre 2007


text: Our Icelet Jewelry Stand by Umbra® is an uncommonly beautiful way to store and display your jewelry collection. Four tiered "branches" hold necklaces and bracelets. The branches swivel to accommodate different sizes and styles of jewelry and also to make them easier to access. The base is recessed to hold rings, watches or earrings. Shop all Umbra®.

subset: commoncrawl


text:
While their label is the quintessential New Establishment luxury brand, Jack McCollough and Lazaro Hernandez - Proenza Schouler's dynamic duo – haven't forgotten where they came from. While their A/W 2013-14 collection might add the shiniest polish to NYC's downtown vibe, the freezing cold, deserted building venue, the visceral soundtrack and the mussed up, low-key beauty served as a reminder that these kids are connected to the street in a way their contemporaries can only dream of.
So chic it hurt monochromatic ensembles opened the collection and this season's directional curved shoulder and a new knee-skimming hemline were writ large. As the collection wore on, it became clear that fabric was once again king. Our invitations were emblazoned with Keith Haring-esque squiggles, but it would have been impossible to predict the ways in which the motif was expressed. From poppy, abstracted lace dresses to structured pony skin skirts and jacket combos, the pattern provided a blueprint for textile innovation.
Elsewhere ostrich feathers and leathers teamed with oversized, coated sweaters epitomised Proenza's up vs downtown mélange, while heavy but somehow sexy boucle frocks proved that we haven't seen everything yet. A play on volume and proportion has become a Proenza signature, but never had it looked more convincing.
It's also definitely worth addressing that hemline again. Sitting bang on the knee we saw the exact same length at Alexander Wang earlier in the week, but we'd presumed it was a blip. With the Proenza boy's validation, it's definitely a new direction worth betting on.


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This simple pullover tunic is made of an exceptionally cool linen/cotton blend that gets softer with every wash. Wear over a cami or tank.
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- 7-Keto
- Acai
- Acidophilus
- Amino Acids
- Antioxidants
- Astaxanthin
- B Vitamins
- Bone Formulas
- C Vitamins
- Calcium
- Carnitine
- Chia Seeds
- Chlorella
- Coconut Oil
- Coenzyme Q10
- Collagen
- Colostrum
- Cranberry
- Creatine
- D Vitamins
- Enzymes
- Epicor
- Fiber
- Fish Oil
- Glucosamine
- Homeopathy
- Hyaluronic Acid
- Krill Oil
- Meal Replacements
- Multiminerals
- Multivitamins
- Mushrooms
- Omega 3-6-9
- Probiotics
- Propolis
- Pycnogenol
- Red Yeast Rice
- 21st Century Health
- California Gold Nutrition
- Carlson Labs
- Country Life
- Doctor's Best
- Enzymatic Therapy
- Enzymedica
- Garden of Life
- Healthy Origins
- iHerb Brands
- Jarrow Formulas
- Life Extension
- Madre Labs
- California Extracts
- Doctor's Best
- Eclectic Institute
- Frontier Natural Products
- Himalaya Herbals
- Jarrow Formulas
- Life Extension
- Aromatherapy Oils
- Bath & Shower
- Beauty Formulas
- Collagen Type I & III
- Conditioner
- Cosmetics, Makeup
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- Neem Oil
- Oral, Dental Care
- Personal Hygiene
- Shampoo
- Shaving
- Silica (Silicon)
- Skin Health
- Acure Organics
- Alba Botanica
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Aveeno
- Derma E
- Desert Essence
- Alpha Hydroxy Acids
- Alpha Lipoic Acid Skin
- Azelaic Acid
- CoQ10 Skin
- Creams & Serums, Day
- Creams & Serums, Eye
- Creams & Serums, Night
- DMAE Skin
- Formulas, Acne
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- Glycolic Acid
- Green Tea Skin
- Hand Lotions
- Hyaluronic Acid Skin
- Acure Organics
- Alba Botanica
- Andalou Naturals
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
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Customer Reviews
The best
23 people found the following review helpful
Posted by Reviewer1024194 on Apr 15, 2011
Purchased at iHerb
God bless the reviewer who mentioned the Linus Pauling Heart Protocol. I had never heard of it. But I looked it up and ordered what I needed. Three days in the sinus condition that had plagued me for 20 years, often getting me up in the middle of the night for an hour til they cleared enough that I could go back to sleep, disappeared. Three weeks in I cut my heart meds in half. I feel good. I can breathe. I can walk. I want to. I want to dance, really. Yesterday I walked 9 blocks, and wasn't puffing until the last one. Three weeks ago I couldn't walk across the yard. God bless the reviewer, Linus Pauling, and Iherb. Looks like I'm going to live.
pauling heart and abe metabolism
19 people found the following review helpful
Posted by Reviewer2580618 on Mar 12, 2008
Purchased at iHerb
I use this to make custom drinks for myself. One is the Pauling heart protocol. The other drinks are based on Abe's proline cycle research - to help me on endurance based exercise or to help me preferentially use fat as fuel earlier in workouts or in general. I love this product, it takes time to mix in water - stir or shake it in and just let it sit for a few minutes and it will dissolve.
L-Lysine powder
18 people found the following review helpful
Posted by Reviewer1954694 on Feb 21, 2009
Purchased at iHerb
Excellent, excellent product. I have had attacks of shingles 2-3 times per year and I take 1500 mg of lysine and the pain goes away, and the rash disappears in 3-4 days. Now I take 1000 mg daily and no more shingles. I have never taken prescription drugs for shingles and lysine works 100%. I only wish more people knew about this product to help and prevent shingles. I also give the powder to my older horses for their immune system, and take capsules (2X 500mg) myself.
L-Lysine powder
13 people found the following review helpful
Posted by Reviewer2090882 on Mar 14, 2008
Purchased at iHerb
Excellent product! We use it to minimize Herpes viral outbreaks in cats. Most cats do not mind the addition of this powder to their canned foods. Thanks!
Lysine Powder
13 people found the following review helpful
Posted by Reviewer2432091 on Jan 07, 2008
Purchased at iHerb
As an alternative to taking a Lysine pill, the powder absorbs quicker into the system and is easy to take with liquid. Lysine is one of the few products that helps build the immune system to combat viruses (vs bacteria)


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Since the company likes fresh starts at Wrestlemania, WWE officials have been checking out a couple of the developmental wrestlers to see which ones are ready to be called up to the main roster. This week, they're checking out Tyler Breeze, who worked live events with Justin Gabriel this weekend.
Jimmy Uso and Naomi are now husband and wife. The WWE couple had their wedding in Hawaii this week. The event was attended by Jey Uso, Justin Gabriel and a couple of other wrestlers. The production crew for Total Divas was there as well, filming footage to be shown on an episode next season.
Apparently, WWE has informed some of the performers backstage already about their status for the upcoming Royal Rumble match, as Justin Gabriel has revealed to fans through Twitter that he will not be working the big pay per view this year.
Justin Gabriel has been working as an in ring trainer this week, as WWE has him working with Alexander Rusev during the last few live events. Management wanted a better look at the NXT developmental wrestler to see if he is ready to be called up to the main roster.
Plans for forming a new tag team of Justin Gabriel and Tyson Kidd have been put on hold, so that the latter can work with Natalya Neidhart.
Alberto Del Rio won Royal Rumble 2011 by last eliminating Santino Marella. Other participants in the match include Alex Riley, Big Show, Booker T, Bray Wyatt, Chavo Guerrero, Chris Masters, CM Punk, Curtis Axel, Daniel Bryan, David Otunga, Dolph Ziggler, Drew McIntyre, Ezekiel Jackson, Great Khali, Heath Slater, Hornswoggle, Jack Swagger, John Cena, John Morrison, JTG, Justin Gabriel, Kane, Kevin Nash, Kofi Kingston, Mark Henry, Mason Ryan, R Truth, Randy Orton, Rey Mysterio, Sheamus, Ted DiBiase, Tyler Reks, Tyson Kidd, Vladimiz Kozlov, Wade Barrett, William Regal, Yoshi Tatsu and Zack Ryder.


text:
$18 for an Owl Ring - Shipping Included ($99.99 Value)
Owl Ring
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Limit 5 per customer, may purchase 5 additional as gifts. This voucher has no cash value. Cannot be combined with other offers. Valid for US Residents only. Shipping included. Product will be automatically shipped to address entered at checkout within 2-4 weeks of purchase - no voucher redemption is necessary..
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text:
Items In Cart
Total $0.00
- 7-Keto
- Acai
- Acidophilus
- Amino Acids
- Antioxidants
- Astaxanthin
- B Vitamins
- Bone Formulas
- C Vitamins
- Calcium
- Carnitine
- Chia Seeds
- Chlorella
- Coconut Oil
- Coenzyme Q10
- Collagen
- Colostrum
- Cranberry
- Creatine
- D Vitamins
- Enzymes
- Epicor
- Fiber
- Fish Oil
- Glucosamine
- Homeopathy
- Hyaluronic Acid
- Krill Oil
- Meal Replacements
- Multiminerals
- Multivitamins
- Mushrooms
- Omega 3-6-9
- Probiotics
- Propolis
- Pycnogenol
- Red Yeast Rice
- 21st Century Health
- California Gold Nutrition
- Carlson Labs
- Country Life
- Doctor's Best
- Enzymatic Therapy
- Enzymedica
- Garden of Life
- Healthy Origins
- iHerb Brands
- Jarrow Formulas
- Life Extension
- Madre Labs
- California Extracts
- Doctor's Best
- Eclectic Institute
- Frontier Natural Products
- Himalaya Herbals
- Jarrow Formulas
- Life Extension
- Aromatherapy Oils
- Bath & Shower
- Beauty Formulas
- Collagen Type I & III
- Conditioner
- Cosmetics, Makeup
- Creams, Lotions & Serums
- Deodorant
- Facial Care
- Gift Bags, Travel Kits
- Hair & Scalp
- Hair Coloring
- Hair, Nail & Skin
- Hand Sanitizer
- Lip Care
- Lip Stick, Gloss, Liner
- Madre Labs, Bath & Beauty
- Massage Oil
- Men's Personal Care
- Mouthwash
- Neem Oil
- Oral, Dental Care
- Personal Hygiene
- Shampoo
- Shaving
- Silica (Silicon)
- Skin Health
- Acure Organics
- Alba Botanica
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Aveeno
- Derma E
- Desert Essence
- Alpha Hydroxy Acids
- Alpha Lipoic Acid Skin
- Azelaic Acid
- CoQ10 Skin
- Creams & Serums, Day
- Creams & Serums, Eye
- Creams & Serums, Night
- DMAE Skin
- Formulas, Acne
- Formulas, Psoriasis
- Glycolic Acid
- Green Tea Skin
- Hand Lotions
- Hyaluronic Acid Skin
- Acure Organics
- Alba Botanica
- Andalou Naturals
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Bee Naturals
Customer Reviews
Good but can be better as well!
16 people found the following review helpful
Posted by Supplementsdiy on Nov 17, 2013
Purchased at iHerb
CoQ10 is an critcal antioxidant that not only neutralise free radicals, CoQ10 is mainly found in heart, kidney and liver. it is also important in energy production (ATP). CoQ10 also helps the body in many other ways like reducing high blood pressure, cholesterol, reverse neuro,degenerative disease, prevent heart diseases. . Our CoQ10 level in our body declines as we age therefore it's important to supplement with this products. For this product, it is very affordable. Doctor's Best has the best pricings and other companies are selling at much higher prices. The softgels are made of gelatin (not for vegetarian), smaller than the veggie caps and easy to swallow. The CoQ10 is pharmaceutical-grade from Japan so the quality is from a good source. One thing to take note is that CoQ10 is fat-soluable and it comes with extra-virgin olive oil within the softgels so it should not be an issue. In addition, CoQ10 is known to be poor absorbed when taken orally. This product is in the ubiquinone form which means it will still need to be converted to the ubiquinol to be used. If you can also buy ubiquinol but it's much more expensive. Therefore, each pill comes with bioperine which is clincally provided to increase absorption by 31.8%! In addition, bioperine can also aid to increase absorption of other supplements taken at the same time. The instruction is to take 1 caps daily. Imo, 1 caps per daily is too little and you are unlikely to feel anything. I would recommend at least 2 caps per days. 3-4 will be ideal and you can really feel the energy boost at this level. If you take 4 per day, this bottle can last a month and it's not pricey for the benefits. Best kept in refrigerator and the oil component is easily oxidised in hot and humid climate. Check out my page for more reviews!
Cannot feel the effect
12 people found the following review helpful
Posted by RubiesHealth on Apr 17, 2013
Purchased at iHerb
I have tested many CoQ10 formula - ubiquinol, ubiquinone (Kaneka certified), oil-based in softgel, powder form in capsule, hydro-soluble form that is recommended by cardiologist Dr Sinatra, and more. This formula seems to contain the right ingredient to enhance absorption - olive oil as a carrier, lecithin as an emulsifier, and pepper which is known to aid absorption. But I do not feel the effect in sports, even after taking twice or 3 times daily. Don't take CoQ10 simply for peace of mind. It is not like supplements that work "quietly", like calcium, until you do a scan or blood test. You can and you must feel the difference with CoQ10. Test the effect by doing something physically strenuous, like climbing stairs for old-folks, or doing your regular sport. There are many brands on iherb (despite lower ratings) that are more effective. Jarrow A-Absorb series and Country Life hydrosoluble softgel are examples.
Very Good!
11 people found the following review helpful
Posted by Reviewer3075169 on Apr 27, 2008
Purchased at iHerb
This is my favorite coq10,I have tried many brands over the years and this is the best.This one works!
8 people found the following review helpful
Posted by Reviewer1067776 on Jun 11, 2008
Purchased at iHerb
Excellent product. I have taken many forms of CoQ10 (and I don't think I could function without it), and this one is especially effective.
15 people found the following review helpful
Posted by Reviewer1066768 on Apr 18, 2008
Purchased at iHerb
I chose this iHerb product out of many online simular products because it was the best price by far and it was by far the best product. It has a high amount of high quality Japanese CoQ10. It was combined as it should be with bioperine,Vit E, and in a oil base. This cobination is often hard to find at the right price.


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One sure sign of recovery in boom-and-bust power-generation markets is the renewed growth in the planning and construction of power plants. Active efforts are underway in generation development in...
The Costs of Going Green
Carbon costs will reshape the generation fleet and affect retail rates.
still a fraction of the size.
4. GHG-emissions reductions of 80 percent below 2005 levels by 2050 has been called for by EEI and USCAP and a similar goal is in the Waxman-Markey Discussion Draft Legislation released earlier this year.
5. As demonstrated later in this article, every $10/ton of CO 2 has the impact of raising the cost of power from coal generation on a levelized basis by about 1 cent/kWh. The average cost of power nationwide, according to EIA, was 8.9 cents/kwh at the end of 2007, while the average residential price was 10.4 cents/kWh. See http://www.eia.doe.gov/cneaf/electricity/epa/epat7p4.html.
6. A separate question is whether anything can be done that would outright lower the cost of power, as virtually every aspect of supplying electricity—capital costs, fuel costs, transmission costs, environmental costs (not just for CO 2 control)— all have fluctuated substantially, and many have risen sharply. Every region and utility is different of course, but nationwide, perhaps lowering the rate of increase is the best we can expect.
7. Xcel Energy recently announced the closure of two coal plants, the development of a 200 MW solar project, and a solicitation for 850 MW of wind energy. Utilities such as PNM, PG&E, Duke and others are part of the US Climate Action Program. There are many other examples.
8. The Energy Independence and Security Act of 2007 required the improvement of lighting efficiency by approximately 1/3 by 2012, and by another 1/3 by 2020, virtually making the incandescent light obsolete. The same legislation mandated an increase in corporate average fuel economy for the first time in over 30 years (to 35 MPG), though some would argue that this was not aggressive enough. The Stimulus bill will provide billions for projects to promote renewables, biofuels and transmission that will reduce GHGs.
9. There are RPS programs in more than half the states; energy efficiency standards in about a dozen states; AB 32 in California; and increasing numbers of states that mandate net metering (retail rate payments) for renewable power generation facilities that sell their excess to the utility
10. CCS is currently expected to be able to reduce CO 2 emissions by up to 90 percent.
11. Continued natural gas prices of $3-4/mmBtu would certainly change this equation, but ICF believes current natural gas prices are unsustainably low and not representative of a long-term trajectory.
12. Assumes a continuation of a cap and trade system for SO 2 and NO x, albeit at tighter levels.
13. This analysis assumes the choice of plant isn't sensitive to regulatory considerations— i.e., that it is equally challenging to site and develop each type of plant. This is clearly not the case everywhere—traditionally gas plants are easier to site than coal or nuclear—but this simplifying assumption makes sense for an overview assessment.
14. The results shown are from ICF's Expected Case scenario, which forms the basis of the firm's recently released Emissions and Fuel Markets Outlook.
15. ICF is currently analyzing the Waxman-Markey Discussion Draft and will be providing the results as part of the firm's Emissions


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Photo Gallery: Miami Soccer 2012 Postseason Banquet 1/27/2013
Photos from Miami Soccer's 2012 postseason banquet, held on Jan. 26, 2013 at the Gross Student-Athlete Development Center.
Previous Gallery: Miami Hockey Therapeutic... Next Gallery: Ball State at Miami Basketball
426 640 The team and their families gathered to celebrate a great 2012 season. 207584749 Miami University Athletics
426 640 Miami's Academic All-MAC recipients: (L to R) Katy Dolesh, Sam Parrish, Olivia Evans, Courtney Zanotti, Kayla Zakrzewski and Emilee Kaminski 207584756 Miami University Athletics426 640 Academic All-Ohio honorees: Katy Dolesh, Courtney Zanotti, Kayla Zakrzewski and Emilee Kaminski 207584757 Miami University Athletics426 640 Coach Kramig shows off the team's NSCAA Academic Team Award. 207584758 Miami University Athletics426 640 Miami's All-MAC performers: (L to R) Katy Dolesh, Kelsey Dinges, Jess Kodiak, Haley Walter and Kayla Zakrzewski 207584759 Miami University Athletics
426 640 Jess Kodiak receives her MAC Offensive Player of the Year award. 207584761 Miami University Athletics359 640 The 2012 MAC regular-season and tournament champion RedHawks. 207584763 Miami University Athletics


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Every Wine Racks America product is proudly made in America by dedicated wood-working professionals. Using only the finest quality Ponderosa Pine and Premium Redwood each product is hand crafted to highest standards of wine cellar industry.
- Furniture quality Pine or hearty Redwood
- Width 38 3/8" Height 35 1/2" Depth 10 1/2"
- Display your best vintage at a 30° angle
- Perfect for DIY projects and professional remodeling
- Money Back Guarantee + Lifetime Warranty


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UN.GIFT Publications
Academia Gallagher The International Law of Human Trafficking
Nov 10 2010
Download right click "save as"
This book presents the first-ever comprehensive and in-depth analysis of the international law of human trafficking. Anne T. Gallagher calls on her experience working within the United Nations to chart the development of new international laws on this issue. This timely and groundbreaking work presents a resource for policymakers, advocates, practitioners, and scholars working in this controversial field. More information about this book in the Cambridge University Press Website.
- Report by OSCE Special Representative and Co-ordinator for Combating Trafficking in Human Beings, following her visit to Bosnia and Herzegovina, 12-14 June 2012
- OSCE: Trafficking in human beings for the purpose of organ removal in the OSCE region
- OSCE: Trafficking in Human Beings Amounting to Torture and other Forms of Ill-treatment
- Policy and legislative recommendations towards the effective implementation of the non-punishment provision with regard to victims of trafficking
- Russian Union of Journalists, OSCE Manual on Reporting on Human Trafficking
- Travail non protégé, exploitation invisible: la traite à des fins de servitude domestique
- Report by OSCE Special Rep for Combating Trafficking in Human Beings, following her visit to the Republic of Moldova, 31 October – 3 November 2011
- OSCE Factsheet on Combatting Trafficking in Human Beings in the OSCE Region - Russian
- Unprotected Work, Invisible Exploitation (Russian)
- OSCE CTHB Annual Report 2011
- Анализ торговли людьми как бизнес-модели
- Trafficking in Human Beings: Identification of Potential and Presumed Victims


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In my opinion being a warrior tanking the worm is a huge advantage. When I tanked him I kited him in a circle around all the ranged, who stood close to the melee working on the stationary tank. Then I would watch my bars, if someone got the poison, I would intervene to that person and immediately charge back to tanking the boss.
The speed at which I could dispel using this technique made phase 2 a lot easier.


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The Best Western Plus At St Albert is located in Edmonton, Alberta, Canada
- Corporate/Transient - Hotel - Limited Service Year Built - 2010 Year Remodeled - 2010 Additional Property Description - The Best Western Plus The Inn at St. Albert is a brand new 100-percent smoke free hotel located in the centre of St. Alberts best shopping. Whether travelling for business or leisure, this 90 room elegant property offers the convenience of proximity and the comforts of home. Located one kilometer from the Sturgeon General Hospital, next to Tim Hortons, one block to St. Albert Village Mall, and surrounded by restaurants, specialty shops, spas, department stores, bowling, etc. Easy access to Servus Credit Union Place, a state of the art fitness and wellness centre that is the largest of its kind in Western Canada and includes a 2,000-seat performance arena, two NHL-sized arenas, indoor ice skating, a water park, gymnasium, two field houses, fitness and wellness studios, a childrens play zone, meeting rooms, a four lane running track and more.
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Items In Cart
Total $0.00
- 7-Keto
- Acai
- Acidophilus
- Amino Acids
- Antioxidants
- Astaxanthin
- B Vitamins
- Bone Formulas
- C Vitamins
- Calcium
- Carnitine
- Chia Seeds
- Chlorella
- Coconut Oil
- Coenzyme Q10
- Collagen
- Colostrum
- Cranberry
- Creatine
- D Vitamins
- Enzymes
- Epicor
- Fiber
- Fish Oil
- Glucosamine
- Homeopathy
- Hyaluronic Acid
- Krill Oil
- Meal Replacements
- Multiminerals
- Multivitamins
- Mushrooms
- Omega 3-6-9
- Probiotics
- Propolis
- Pycnogenol
- Red Yeast Rice
- 21st Century Health
- California Gold Nutrition
- Carlson Labs
- Country Life
- Doctor's Best
- Enzymatic Therapy
- Enzymedica
- Garden of Life
- Healthy Origins
- iHerb Brands
- Jarrow Formulas
- Life Extension
- Madre Labs
- California Extracts
- Doctor's Best
- Eclectic Institute
- Frontier Natural Products
- Himalaya Herbals
- Jarrow Formulas
- Life Extension
- Aromatherapy Oils
- Bath & Shower
- Beauty Formulas
- Collagen Type I & III
- Conditioner
- Cosmetics, Makeup
- Creams, Lotions & Serums
- Deodorant
- Facial Care
- Gift Bags, Travel Kits
- Hair & Scalp
- Hair Coloring
- Hair, Nail & Skin
- Hand Sanitizer
- Lip Care
- Lip Stick, Gloss, Liner
- Madre Labs, Bath & Beauty
- Massage Oil
- Men's Personal Care
- Mouthwash
- Neem Oil
- Oral, Dental Care
- Personal Hygiene
- Shampoo
- Shaving
- Silica (Silicon)
- Skin Health
- Acure Organics
- Alba Botanica
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Aveeno
- Derma E
- Desert Essence
- Alpha Hydroxy Acids
- Alpha Lipoic Acid Skin
- Azelaic Acid
- CoQ10 Skin
- Creams & Serums, Day
- Creams & Serums, Eye
- Creams & Serums, Night
- DMAE Skin
- Formulas, Acne
- Formulas, Psoriasis
- Glycolic Acid
- Green Tea Skin
- Hand Lotions
- Hyaluronic Acid Skin
- Acure Organics
- Alba Botanica
- Andalou Naturals
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Bee Naturals
Customer Reviews
Still works after 20 years.
25 people found the following review helpful
Posted by Reviewer1857425 on Nov 02, 2007
Purchased at iHerb
Shortly after I was diagnosed with Fibromyalgia more than 20 years ago I started using Magnesium Malate to increase my energy levels and decrease the pain in my soft tissues. I don't know what I would have done without it. It made the difference as to whether I would be able to get off the sofa each day and actually have a life. The great part is that you get results after only 2 or 3 days of use. So you know if it's going to work for you or not without using it for a month. It definitely worked for me and is still working.
New favorite magnesium
14 people found the following review helpful
Posted by Reviewer2198906 on Oct 04, 2008
Purchased at iHerb
I've been taking Magnesium Citrate for years. The malic acid in this form definitely adds something. I've had an incredible increase in exercise energy and less sore muscles and quicker recovery time. Good stuff.
Magnesium and Malate in one product.
24 people found the following review helpful
Posted by iJenNZ on Aug 14, 2012
Purchased at iHerb
I have problems tolerating supplements but this is one that I have no problems with. Magnesium malate is the form of magnesium that is recommended for those with the Multi System disorders (MCS, FM, CFS etc) but is especially useful for people with Fibromyalgia. There are so many things I have noticed that have improved or disappeared since I have been able to take magnesium regularly. For instance I used to get very painful outer ears whenever they got cold but that no longer happens. Likewise, I no longer get muscle cramps in my toes in bed at night which contributes to a better night's sleep though I have found to prevent this I need to get the right balance between magnesium, calcium, sodium chloride and potassium. Potassium I get via one banana per day and sodium chloride via the Redmond's Real Salt I add to food (I do not eat processed foods therefore do not get any salt from this source). I have found that I only need a very small amount of calcium to prevent the cramps. Too much, and they come back again. About 150mg calcium per day is what works for me. This product has helped me in so many ways, I consider it number one among the "must haves".
Helps with my Fibro
11 people found the following review helpful
Posted by Reviewer1597829 on Nov 05, 2008
Purchased at iHerb
One of the first things that started helping my fibromyalgia was magnesium malate. I've been using this brand for years now and find it helps with the stiffness and lack of energy. I usually prefer capsules but you only need three of these tablets which makes it more economical and it works fine.
Source Naturals Magnesium Malate - Good for Fibromyalgia
8 people found the following review helpful
Posted by Reviewer2779830 on Apr 28, 2009
Purchased at iHerb
I've used Source Naturals Magnesium Malate for years now. It's a great product at a great price. Malic acid with magnesium has been shown to be one of those low-cost but effective supplements for muscle pain in patients with fibromyalgia. Taking an extra one or two is also useful for the occasional medication related constipation.


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TMZ is now providing a little more details into the incident between Matt Hardy and Reby Sky at a motel during New Years Eve that led to their arrest. The gossip website is reporting that Reby was upset with Hardy because she thought he had been drinking or under the influences of drugs.
With his recent DUI arrest and a fractured neck suffered during practice, it appears that Tito Ortiz could be done with Bellator. If that is the case, then it looks like the former UFC champion could be done with TNA as well, as Dixie Carter and her promotion would no longer be contractually obligated to utilize him.
Reports spread yesterday about a new arrest warrant being issued for Ric Flair and noted that it might be a reason why he is not attending the Carolina Panthers game. However, it turns out that it is the same warrant that was issued last summer.
Tito Ortiz, who tried to restart his MMA career with Bellator and has made appearances for TNA on Impact Wrestling, was arrested this morning in Los Angeles after crashing his vehicle on the freeway. Police are investigating a possible DUI offense.
Tyson Tomko was arrested on robbery charges earlier today. He allegedly stole 210 tablets of Oxycodone from a CVS pharmacy. The police report also stated that the former WWE star immediately went into a restaurant bathroom and injected himself with the crushed up pills.
"It's just so frustrating, because they just released something that was completely not what I said. It's pretty clear that Matt's been needing help, and the other day he was in a bad way and I called for help. Cops came, and all these reports are saying that I led them to some secret cave that contained prescription pills. They never found any prescription pills at all in the house, what they found was steroids. After having to go to the police station to sign all these papers, I come back to my house upside down, there is 5 men in my kitchen and I am being interrogated. Everything that they needed to find was already found. So it is just a whole bunch of hate mail: Reby you snitch, you're a rat. At the end of the day I just wanted Matt to get help, I called for Matt to get help, and guess what? He left this morning for WWE sponsored rehab. He is getting help."


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The Season 2 Champion
Who wears The Taste crown?
Nigella Lawson gets the feeling that no one on her team is listening to her advice in The Taste's season 2 episode, "Street Food."
Who wears The Taste crown?
Marina to the rescue.
Ludo gives Anthony an unpleasant surprise.
Guest judge Jonathan Waxman doesn't appreciate it.
"I don't want a piece of poo poo on the spoon."
Shellie and Sarah are on the chopping block.
One mentor vs. The English language.
She vanishes before the results.
The producers have some news.
Who's going home in Week 4?
No one's listening to her advice.
The mentor's worst nightmare.
Anthony discusses anatomy.
Jay gets testy with the judges.
Cassandra and Lee get friendly.
The 1st contestant to be picked by all four judges.


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and found 1 items
530cc, 46.5bhp, 110mph, Insurance group 9
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More Information About Krabi Travel
KAYAK searches hundreds of sites to find the cheapest flights to Krabi (Thailand). Get the best price for your airline ticket to Krabi! Here's how it works. Search KAYAK for a flight to Krabi. Sort, filter, and compare results on one web page. Then book your flight ticket direct on the airline or travel agent site of your choice!
Cheap Krabi Flights
These are the cheapest flights found by KAYAK users in the past 48 hours.


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Yay! After the perfect fashion synergy we experienced on hearing the news that Jean Paul Gaultier is to design a range of lingerie for La Perla, we nodded our heads very approvingly when this popped through on the wire. The very dashing and debonair Mr John Galliano is to launch a range on scarves and hats. Brilliant! His Charlie Chaplinesque menswear offering a week ago had us swooning, and he accepted applause for his bloomingly beautiful couture show yesterday wearing a boater style hat and tulle veil, by his long term collaborator, rad hatter Stephen Jones.
Galliano is a crucial figure in the resurgence of modern millinery – without actually being a hat maker himself, both his eponymous label - and to an even greater degree his collections for Christian Dior - have been making hats more fashionable for years. Just think of the flights of fancy like the tulip headgear in his couture show yesterday, as well as the head-confections of his Dior collections gone by, all created for him by Londoner Stephen Jones (trivia fans will know that John was still a fashion student at Central Saint Martins when he originally approached Stephen while he was out clubbing in Soho, and asked if he would make him some hats).
Meanwhile, we've noticed the trend for an 'It' scarf shows no sign of slowing down. Like the Stephen Sprouse for Louis Vuitton leopard number or the Alexander McQueen skull print scarf adopted by fashionistas in mourning for the late designer to name but two. Dare we say it, but for a quick fashion fix, a designer scarf is far cheaper than a bag or dress, is instantly recognizable for showing off the branding and will fit you whatever your size. Good thinking Mr G – we can't wait to see the finished collection!
-Naomi Attwood


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Black/SilverItem #
- Don't get mad, get Vex!
- Currently Unavailable
Don't let the game stress you out, take out your frustration on the field with the Vex Jr. Cleat from Warrior!
UPPER: Full-grain premium leather upper provides optimal durability, stability and longevity.
Mesh tongue and mid foot for increased breathability and flexibility.
Heel counter provides enhanced rear motion control.
MIDSOLE: Full length EVA midsole eliminates all cleat pressure and optimizes performance comfort and stability.
OUTSOLE: High grade performance rubber outsole for ideal traction on all field surfaces.
WEIGHT: (7.6 oz.) Imported.
Lamentamos que todavia no hay descripción en español para este producto.


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At a guess, after looking quickly at your gear using wow-heroes.com:
Naxx 10/25, OS 10/25, EoE 10/25, Ulduar 10/25.
However: you're missing some enchants, your prot spec doesn't look all that good, and the mish-mash of gear ranging from ok to awful (that mushroom trinket) might make some people hesitate to bring you along.
There's a prot warrior tanking guide around here someplace, and some other info stickied here in the forums that you will find useful.
Edit: no doubt some others will provide some more specific information, but really: check out the Tankspot's Criticial Guides and Articles Library.


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(CNN) – Oyster stuffing and huckleberry pie are two items on the Thanksgiving menu for President Barack Obama and his family, friends and staff at the White House Thursday.
The full menu will include:
- Turkey
- Ham
- Cornbread stuffing
- Oyster stuffing
- Greens
- Macaroni and cheese
- Sweet potatoes
- Mashed potatoes
- Green bean casserole
- Dinner rolls
- Banana cream pie
- Pumpkin pie
- Apple pie
- Sweet potato pie
- Huckleberry pie
- Cherry pie
Also Thursday, Obama called 10 members the military – two each from the Army, Air Force, Coast Guard, Marine Corps, and Navy – who have been deployed in support of the war in Afghanistan. According to the White House, the president "thanked each of them for their service and sacrifice and wished them and their families a Happy Thanksgiving."
The first family carried out another Thanksgiving tradition Wednesday and particiapted in a service project at the Capital Area Food Bank. They were joined by members of the Oregon State men's basketball team as they packed and distributed bags of food to children and seniors by the food bank. He later greeted the team in the Oval Office on Thursday.
Before the service project, Obama took part in another tradition - he pardoned Cobbler, a turkey who was spared from a Thanksgiving feast.


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is Richardson's first year with Creighton Rowing. A Washington Metro Area
native, Richardson began his rowing career in the fall of 2005 at Gonzaga
College High School. Almost immediately pegged as a coxswain, he would compete
across much of the Northeast during his interscholastic rowing career. Richardson
rowed all four years at Marquette University, during which served as coxswain
for both the varsity women and men respectively. During his collegiate career he would find success, medaling
several times. However, his two proudest moments were being the coxswain to the
boats that would win gold at the final Indianapolis Collegiate Invite, and a 4th
place finish at the 2009 Head of the Charles, the world's largest two day
graduated Marquette in May of 2012 with a BA in International Affairs. While in
college he served as co-President of the Executive board for Marquette's club
Rowing team in the 2010-2011 academic year. He also served as the Volunteer
Assistant Coxswains Coach for the Milwaukee School of Engineering during the
2011-2012 Academic year. Currently
Richardson is working on his Juris Doctorate from Creighton's School of Law,
with hopes of achieving a certificate in International Law as well.


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In The News Photo Galleries
Oscar Pistorius murder charge
Olympian Oscar Pistorius has been charged with murdering his girlfriend, Reeva Steenkamp, a model and budding reality TV show contestant. The 30-year-old was shot multiple times and died at Pistorius' upmarket home.
Capital Pride 2012
Capital Pride celebration attracted thousands of spectators to Washington's Dupont and Logan Circle neighborhoods.
Space Shuttle Discovery
The shuttle Discovery salutes that nation's capital before landing at Dulles Airport.
Pictures of the Week
Some of the best photos in the news.
The End of the Iraq War
U.S. troops leave Iraq
Osama bin Laden killed
Thousands gathered at the White House, shortly after news that Osama bin Laden had been killed.
Georgetown Flooding
Pictures of the flooding in Georgetown.
Uprising in Libya
The people of Libya continue to clash with Moammar Gadhafi.
New Zealand Earthquake
Powerful quake shakes New Zealand.
Protests in Egypt
Citizens of Egypt take to the streets.
Haiti - 1 Year Later
Photos of Haiti, a year after the earthquake
Hurricane Katrina: 5 Years Later
Pictures from the Gulf Coast, five years after Hurricane Katrina.
Heat Wave
Heat wave strikes East Coast.
Oil Spill
Photos of Gulf of Mexico spill.
Earthquake in China
Photos of the devastation.
Quake in Chile
One of the most powerful earthquakes ever recorded strikes Chile.
9 Years Later: Sept. 11
Nine years after the terror attacks.
Reporters Gallery
Photos taken by WTOP staffers.
Hi: 47 °F | Lo: 36 °F


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JOIN OUR eZINE...
It only takes a second!
It is our goal to keep all citizens of Buncombe County informed in the fastest and most efficient way possible and in a cost effective manner. Sign up for the eZine and you'll get an email every Monday with all the latest news in Buncombe County Government.
Check out the current issue.
Join us on Thursday, November 21 at 2:30 pm at the South Buncombe/Skyland Library as we discuss The Orchardist by Amanda Coplin. At once intimate and epic, The Orchardist is historical fiction at its best, in the grand literary tradition of William Faulkner, Marilynne Robinson, Michael Ondaatje, Annie Proulx, and Toni Morrison.
In her stunningly original and haunting debut novel, Amanda Coplin evokes a powerful sense of place, mixing tenderness and violence as she spins an engrossing tale of a solitary orchardist who provides shelter to two runaway teenage girls in the untamed American West, and the dramatic consequences of his actions.
All interested readers are welcome to attend. For more information, call 250-6488.
<< Join Our Social Networks
© 2011 - Buncombe County Government


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The extra-pillowy softness and super-adaptive support of TEMPUR-Cloud® Supreme comes from more exclusive TEMPUR® material. The innovative moisture-wicking, cool-to-the-touch SmartClimate™ System keeps you comfortable, while the EasyRefresh™ Top Cover is simple to remove, wash and replace.Shop Now
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Decubitus ulcers - Bed sores can develop on areas subjected to pressure for long periods. Memory foam products can help prevent these sores in many cases.
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Find the Support You Need for Your All in One:
Contact Brother by Email, Chat or Phone
Get the Latest Drivers, Software Updates, Manuals, FAQs, Videos and More!
Locate a Brother Authorized Service Center to provide support on your Brother products.
Give Your Home Or Small Office Wireless Networking Capabilities With This Inkjet All-In-OneComplete your modern office with the Brother™ MFC-J430w. This stylish inkjet all-in-one with wireless networking and an auto document feeder is compact, easy-to-use and alllows you to print, scan, copy, and fax. Share the MFC-J430w with multiple computers on a network using the wireless (802.11b/g/n) network connection. Fast print speeds up to 33 ppm black/ 26 ppm color (Fast mode))±. ISO standard 10 ppm black / 8ppm color (ISO/IEC 24734))±. Compatible with Brother™ iPrint&Scan free app download that allows you to print images (jpeg and PDF) from and scan to your Apple®,Android™ or Windows® Phone 7 (JPEG only) mobile device±. The 4-cartridge ink system allows you to only change the cartridge that needs to be replaced.
Boardroom Events Names Brother OmniJoin 'Best in Show' at Midmarket CIO Forum
Brother Keeps the Magic Alive with the Introduction of New Disney-branded Machines to...
Centralized Office Copier/Printers Replace Water Coolers as Place to Chat and as Sour...


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what you would say if you don't want to do something or feel awkward answering a question. It's also used to greatly annoy. There are many spin-offs of "inabit" like: "Scrinabit", "Guysdadabit","studyabit", "inamonth", "inayear" and "inawhile".
Person at marcus's house: "Hey, Marcus can i check just one quick thing on your laptop?"
Marcus: "Inabit"
Marcus: "Inabit"
от BigAssBarrel 20 януари 2009
Inabit is a mixture of words strung together and is quite often used by chavs to intimidate or forcefully reject other people, if one chav says it to another, tempers often escalate and there is in most cases a fight over "Inabits". Its also a common threat to mean that the other person will see you later and bang you out. Basically its for people that think they are hard. But really are not, instead of shouting Inabit they would prefer to sit at home with their moms and watch soaps whilst knitting. Ok then. :S
"yeah Inabit mate!"
or most commonly just randomly shouted out loud.(In a deep rocky hard voice)
or most commonly just randomly shouted out loud.(In a deep rocky hard voice)
от EmmaxD 11 август 2008


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I have been on diets before but I have never been able to eat the foods I normally eat and feeling full is the best part besides actually loosing weight. I recommend this to everyone.
Good shake recipes and helpful snack lists for 100 calories and 150 calories. Manageable weight loss plan.
Shown on Steve Harvey show where he lost 10 pounds in 6 weeks. One woman lost 10 and another lost 13 on his show too. Good diet plans and recipes.
This book is helpful in getting you to understand by you are overweight and understand the not eating isn't the answer but good well balanced meals all day.
This book has been talked about on the Dr. Oz Show as well as the Steve Harvey Show. I could have gotten the paperbook, but for only a couple of dollars more, I decided on the hardbook. I have browed thru it and look forward to attempting this diet. Thanks again overstock. Good job, and it was delivered within the time frame as promised, actually a day earlier.
This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
Items must be returned in new or unused condition and contain all original materials included with the shipment. More details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.


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5 American Muscle Icons That Raced At Le Mans
Ever wonder why Europeans love American cars?
By November 13, 2013 / Photos by Alain Jourdainne/endurance-photos.org
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Cross over to the night. Meet your knights in shining darkness.
Reads R to L (Japanese Style), for audiences T+
Matsuri Hino burst onto the manga scene with her title Kono Yume ga Sametara (When This Dream Is Over), which was published inLaLa DX magazine. Hino was a manga artist a mere nine months after she decided to become one. With the success of her popular seriesCaptive Hearts and MeruPuri, Hino has established herself as a major player in the world of shojo manga.Vampire Knight is currently serialized in LaLa and Shojo Beat magazines.
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This item will be delivered to you via USPS Trackable Media Mail or UPS Mail Innovations and will take from 2 days to 3 weeks from the time the item leaves our warehouse. *
Items must be returned in new or unused condition and contain all original materials included with the shipment. More details
FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.
* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.


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Originally, this sweet Lake Tahoe weekend home was not going to have a television. Maybe the family's four kids would have put up a fight, but then again there are more than enough viewing opportunities in the main home—our award-winner that features a plasma and drop-down projection screen in the family room.
Well, this weekend retreat eventually did wind up with a media room, especially for the kids as part of a playroom/multipurpose media room, but it came with a catch. Because we really do mean multipurpose—the converted spare room had to house the washer and dryer.
Ordinarily that might be a pretty big and conspicuous inconvenience. Leave it to custom electronics professionals to integrate that into an entertainment system. OK, no not as some smart washer/dryer connected to an automation system—but aesthetically as simply another type of component that could be stored in an equipment cabinet.
CE pro Rolling Thunder Group stacked the washer and dryer in the cabinet on the right side of a 65-inch Panasonic plasma, while power sources are shelved in the custom cabinet on the left, and other A/V gear, like the video sources, surround-sound electronics and SpeakerCraft audio distribution components, are housed in a Middle Atlantic pullout rack system within cabinetry below the TV.
"The media room is prewired and framed for a drop screen," says Rolling Thunder's Jeff Symonds, but, "we had just completed the family's primary residence with a drop down but the costs were adding up so we decided to prepare for a phase 2."
Phase 2 is no slouch. There's the aforementioned Panasonic Pro 65 plasma, a Denon Blu-ray player, Integra processing and SpeakerCraft 7.1 surround sound system with an Artison in-wall subwoofer, Monster Power power supplies, and RTI control over everything.
The back patio's A/V is also fed by the media room/play room's gear. Also for the kids, there's a chalkboard that comprises the wall to the left of the media center, and they can climb up to a loft area from which the plasma can be seen.
"The display is viewable from the loft," says Symonds, and the space "makes a lot of room for slumber parties and play dates."
And if the kids get chalkdust all over themselves, well, there's always the washer and dryer ready after the movie's over.
Follow Electronic House on Facebook and Twitter.
Systems Design & Installation
Rolling Thunder Group
San Rafael, CA
Equipment List
Panasonic th-65pf10uk 1 65" 1080p plasma display
Chief pdrub 1 heavy duty articulating bracket
Chief 2458 1 adapter plate for pdrub
Panamax iwk 1 plasma power kit
Integra dtc-9.8 1 a/v processor
Denon 2500 1 blu-ray player
Integra cdc-3.4 1 six cd carousel
Integra dsa2x 1 ipod interface
Polk Audio xrt12 1 component xm tuner
Motorola dch6416 1 cable box
SpeakerCraft aim c 5 3 Five Series AIM Cinema LCR
Artison rcc 1 in-wall subwoofer, amp, enclosure
SpeakerCraft DIaim8 five 4 Dipole 8" Aim Series Five
SpeakerCraft aim8 five 4 8" Aim Series Five
Monster Power mpa3250 1 3 channel amplifier
Monster Power mpa2250 1 2 channel amplifier
Monster Power mpa2250 1 2 channel amplifier
Monster Power mpa5150ss 1 5 channel amplifier 4ea OE8 and Sub Rox
Monster Power mpp5100ss 1 PRO 20a signature line conditioner/surge
Monster Power mpp2000 2 PRO 20A signature voltage stabilizer
NHT nx-2 1 xover for sub rox
RTI t2-c 1 color touchscreen remote
RTI rp6 1 control system processor
RTI rm433 1 rf antenna
RTI cm232 2 rs232 adapter
RTI ext 6 ir extensions
RTI ant ext 1 rf antenna extension
Middle Atlantic axs-43-26 1 pullout rack system
Middle Atlantic track 50 1 pullout tracks
Middle Atlantic ts310 1 track stands
Middle Atlantic rsh4-c 20 clamp kits
Middle Atlantic srsr-X-24 2 24 space pullout rack system
Middle Atlantic rsh4a 10 custom alum trim
Middle Atlantic ud2 1 rack drawer
Middle Atlantic vtp1 16 vent spacers
Middle Atlantic ts 4 trim strips/screw cover trim strips
Middle Atlantic hp 2 screw package
Middle Atlantic dvd 3 dvd / ipod storage
Middle Atlantic cd 1 cd storage
Middle Atlantic pd-1220c-ns 1 vertical power strip
Middle Atlantic pb-5a 1 power strip mounting kit
Middle Atlantic lace-44-owp 1 lacing bars big
Middle Atlantic lace-37-op 1 lacing bars small
Select Resources rj45-rs232 4 rs232 to rj45 adapters
Select Resources rs232 2 rs232 cable
Xantech mini 8 infrared emitters
SpeakerCraft s4dc 1 4 zone speaker selector
SpeakerCraft mzc66 1 6 room multi zone controller w/o keypads
SpeakerCraft mode base 2 ipod base
SpeakerCraft mode base adpt 2 ipod base adapter
SpeakerCraft mode pwr 1 mode power supply
SpeakerCraft rs232 1 rs232 module for xm
Monster Cable thx 1 svideo cable
Monster Cable thx 5 digital audio cable
Monster Cable thx 5 1000 series hdmi cable
Monster Cable thx 1 thx rack wiring
Monster Cable 14/2thx 12 14/2 THX speaker wire
Monster Cable 12ext 3 12' power cords
Monster Cable 124436 7 M-Series xlr cables
Monster Cable mc1000 4 25' hdmi cable
Belkin rgbhv 4 5 wire mini analog
Pro Connect conn 2 coax connectors
Leviton modular 8 modular wallplates
Install Materials ncbx 5 new construction box
Check out our recommendations for the season's best new TVs for home theater, living room or anywhere.
Home automation system helps wounded war veteran live more comfortably.
Check out our recommendations for the season's best new TVs for home theater, living room or anywhere.


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When Victoria Beckham and Leigh Lezark stepped out in the same Chloe striped super wide trousers within days of each other, it was only a matter of time before others followed suit and as if by magic within the week Jessica Alba worked her very own pastel pair with a contrasting peach out-sized jacket.
An extreme version of last spring/summer's pyjama trousers trend, this season's super wide, silky trews are the way to do summer tailoring and a very versatile addition to your wardrobe they are too!
Super strides on the spring/summer '13 catwalk (from left) at Chloe, Mulberry, Karen Walker.
Here are our top five tips to... pardon the pun: rock them with flair!
1. To tuck or not to tuck: if the thought of extra volume fills you with fear, panic not! Simply team your wide-leg trousers with a slinky vest a la Leigh Lezark, or crisp white shirt like Julia Restoin Roitfeld. However, if you're prepared to embrace all things voluminous this season (it'll earn you extra fashion stripes) then take a leaf out of Rosie Huntington-Whiteley's book and wear yours with a pretty peasant blouse.
2. Crop your jacket: the easiest way to work the wide-leg trouser look is with a shrunken jacket, aim for styles that stop just short of your waist, Antonia Clarke's leather biker jacket (see gallery above) is ideal, but crop denim jackets and tailored numbers also look the part.
3. Perfect for cocktail hour: these super strides aren't just for daytime, oh contraire! Particularly in black, wide legs make for a killer evening look! Look to Lauren Conrad and fashion pro Julia Restoin Roitfeld (in the gallery above) for your inspiration, and note their red lipstick, an all-important finishing touch.
4. Choose your shoes carefully: wide leg trousers can create a shoe minefield so stick to these two simple shoe rules: if your trousers finish at the ankle or above then anything goes, block heels, towering stilettos, flats... the options are endless! But if your trousers are of the floor-sweeping variety then do like Rosie Huntington-Whiteley and stick to open or peep-toe sandals.
5. Minimize your accessories: with all that maxi trouser volume going on, keep your arm candy neat and chic with a stand-out clutch: Julia Restoin Roitfeld and Leigh Lezark show you how (see gallery above).