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[QUOTE=KR;3531514]I am totally a planet guy too- BUT in all fairness Parcells theory refers to big men that are Elite Athletes. I still remember Ngata dropping back into coverage in college at times and being so athletic....Even now Kris Jenkins is an Elite Athlete at his size and is so explosive. It seems Cody is below avg athletically...
Btw guys, Who are the Elite Athlete Planet guys this year besides the obv first two Dt's in your opinion?[/QUOTE]
Cody dropped into coverage at Bama too. Saban has fun with his Ds...like Ngata he also took snaps as a lead blocker on goal line runs. He also blocked the two kicks.
Very, very underrated player publicly. His teammate, Lorenzo Washington (6'5 305), was the NT before him. Ngata in his junior year looked like a slob at times too, but he got himself into shape during the offseason. Cody's already at 348 and looking to drop more...I think I heard his goal weight for the season is 330-335.

subset: commoncrawl


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Lieutenant Commander
Joined: 08 Nov 2009
Posts: 209
Location: Florida
Posted: Thu Feb 04, 2010 9:34 pm
Post subject: Depth of your game...
How indepth do you go for your SFB games? Things like wild weasels, suicide shuttles, fighters, ecm, eccm, mid-turn speed changes etc.
I've never used WW's before, but reading the various CL scenarios and tourny battles I see them used a lot. I'd like to start using them, but I'm trying to get use to the idea of being tied to a very low speed, passive fire control etc. I get visions of the enemy ship(s) diving in on me and ripping me to shreds. What is your experience with them.
How do you like SS? I'm wondering on the odds of the actually reaching the target?
Just thought it would be interesting to get some veteran viewpoints and advice.
My other car is a D7 BattleCruiser.
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Joined: 09 Oct 2006
Posts: 4478
Location: Middle Tennessee
Posted: Thu Feb 04, 2010 10:02 pm
Post subject:
When we play SFB... we use every rule and nearly every option.
We start planning the game at least two weeks ahead of time. This gives us time to select the Year the scenario is set in, the empires used, the BPV allowed, and which two players are team Captains.
Over the next two weeks, the Team Captains are responsible for selecting their forces, based on BPV - including Commanders Option items. The Team Captain is also responsible for insuring that the correct SSDs are ready before the game starts.
Once the game starts - everything goes:
- a must! We have a large dry-erase board on an easel beside the game table. The board is grided off to assist in EW tracking.
Ship Name in Column 1 / Current ECM in Column 2 / Current ECCM in Col 3 / Col 4 is for Offensive EW. One row for each ship / fighter group.
Whenever EW levels are changed, the board is updated. This allows instant checks of the current EW levels w/o slowing the game.
Hidden movement is the order of the day. We have a laminated 11x17 hex map (42x30) that we use to record current locations of cloaked ships on.
All shuttle missions are allowed and are used frequently. Very seldom does a game not have at least one WW or SS used. Most of the SS shuttles that hit are either targeted on nearly disabled ships near the periphery of the batt;le or on ships that have been tractored and shoved into the SS - either way - our SS's hit more often than they miss. WW's on the other hand tend to be used only when absolutely necessary. Sometimes it's the only way to survive a battle pass - but if you get into that situation, you've got bigger problems anyway.
Mid-Turn Speed Changes:
Again, a staple of play. I do not remember the last game where this was not used. We use MTSC nearly every turn of every game. It's such a common part of our play style that we consider it one of the required rules that we teach every newcomer in his first or second game. In a one on one game, the player who doesn't use mid-turn speed changes will almost always be at a disadvantage to the one who does.
We love to use fighters. A big carrier battle (one with multiple carriers on each side) is a weekend long event for us. Of course, along with fighters comes dogfights, EW fighters, chaff, warp booster packs, etc.
And dont forget the other rules many groups do not use:
Hit and Run Raids
Marine Combat / Captured Ships
Marines Being Crash Landed on Shuttles
Alternate Drone Modules
Special Drone Types
Fast Patrol Ships (PFs)
Each of these adds to the depth and enjoyment of SFB.
Scoutdad's minis photos here!
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Lieutenant Commander
Joined: 07 Oct 2006
Posts: 287
Location: Offutt AFB, Nebraska
Posted: Thu Feb 04, 2010 11:35 pm
Post subject:
Ah, Yes, Tony, but I'll bet you don't use pre-plotted movement route or mid-turn speed adjustment due to damage.
Garth L. Getgen
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Joined: 09 Oct 2006
Posts: 4478
Location: Middle Tennessee
Posted: Thu Feb 04, 2010 11:46 pm
Post subject:
Sgt_G wrote:
Ah, Yes, Tony, but I'll bet you don't use pre-plotted movement route or mid-turn speed adjustment due to damage.
Correct, but then again... incorrect.
Pre-plotted Movement:
Waaay back in the day, when pre-plotted movement was the order of the day, we used it exclusively. We actually got pretty good at it, although some of us (Mike Curtis!) got so much better than the rest that we were glad to see it go.
Energy Adjustment due to Damage:
OK! You got me. There's one that I would love to forget ever existed.
We've actually used it in a few games, and while it throws an interesting twist intothe scenario - the difficulties involved in applying it far outway the benefits gained.
Scoutdad's minis photos here!
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Lieutenant Commander
Joined: 08 Nov 2009
Posts: 209
Location: Florida
Posted: Fri Feb 05, 2010 3:19 am
Post subject:
I've used fighters, and enjoy them. I've found out how dangerous the Hydran Stinger can be firsthand. I'm going to add the WW/SS/SP to our games to gain some experience with them to supply additional options.
My other car is a D7 BattleCruiser.
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Joined: 19 Jun 2009
Posts: 741
Posted: Fri Feb 05, 2010 8:57 pm
Post subject: Re: Depth of your game...
David wrote:
How indepth do you go for your SFB games? Things like wild weasels, suicide shuttles, fighters, ecm, eccm, mid-turn speed changes etc.
I've never used WW's before, but reading the various CL scenarios and tourny battles I see them used a lot. I'd like to start using them, but I'm trying to get use to the idea of being tied to a very low speed, passive fire control etc. I get visions of the enemy ship(s) diving in on me and ripping me to shreds. What is your experience with them.
How do you like SS? I'm wondering on the odds of the actually reaching the target?
Just thought it would be interesting to get some veteran viewpoints and advice.
I play with mostly beginners, so I stick with just the Basic Set for most games. You can play dozens of games with it and still not exhaust its possibilities. After each game, if there is something that was glossed over or done wrong in the heat of the moment, I go back and read the rules on it.
People that play four or five games start wanting more rules. I'm generally pretty happy if they are up to speed on Overloads, Shield Reinforcement, and HET's. But I want all of the basics down cold before we start throwing in ECM, ECCM, Hit & Run Raids, Special Shuttles, Fancy Drones, T-bombs, and Mid Turn Speed Changes.
If you're playing the classic CA vs D7 duel over and over... notice how all the advanced rules I mentioned rules tend to favor the D7. All the hard rules are there to balance and tune up the "simplified" game-- the game wants to go there, in a sense.
Note that adding in the advanced rules piecemeal can result in horrible game balance issues. If you're going to play anything at the "Commander's Level" then play *all* of it.
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Lieutenant JG
Joined: 06 Feb 2007
Posts: 48
Location: seattle
Posted: Fri Feb 05, 2010 11:21 pm
Post subject:
SFB is like a beautiful flower. The more petals you pluck, the more is revelaed.
Seriously, I started in the 70's when this was a folio game, pre plotting was THE standard rule and we used several different impulse charts keyed to the speed brakcet of the fastest ship.
You should try everything but, introduce new rules slowly. Get used to something before you move on to embrace more.
If you use shuttles at all, the WW and SS should be basic. There are huge numbers of tactics articles on proper use so I'll only say that not using them only makes your opponents job easier. Once you do start using them, fighters simply become betters shuttles.
Mid Turn speed changes became a necessary enhancement to provide flexibility of tactical plotting. It's great for early turn avoidance (and reduction) of plasmas or closure on an enemy with photon overloads. Again, unknown speed plot changes complicate your opponents life.
I never did embrace the ECM/ECCM other than from items like terrain effects, wild weasels, stealth coating, cloaks and ecm drones. For me the ECM yo-yo (the ablility to change EW settings during the fire phase) introduced too much of a rock/paper/scissors element. Further, I never cared for the energy intensive requirements of EW. Small ships are at a huge disadvantage (though their emissions should be easier to mask). But, you should try it out yourself and see what you think.
"Damn the torpedoes, full spe........[squarrk]"
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Lieutenant SG
Joined: 14 Feb 2008
Posts: 195
Location: Stuttgart, Germany
Posted: Sat Feb 06, 2010 8:04 am
Post subject:
We play at pretty much the same level as Tony, with the exception of no hidden movement. I tried it a few times years ago, and I didn't care for the results. Likewise, we don't use hidden mines - simply because we don't want to bog games down with mine tracking problems. Mine still have utility, but we don't have to keep a running track of every place an enemy ship has moved.
The vast majority of our games get played on SFBOL. The ability to easily manage and track EW, EA, speed changes, and perform damage allocation actually makes it easier to play a battle with 5-7 ships on a side than it is with simple pin and paper. In fact, I now use SFBOL on laptop right next to the gaming table. Minis are on the map, and SSD are still in hand, but a lot of the manual labor is done on the computer.
What a marvelous modern age we live in!
Check out my website at:
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Lieutenant Commander
Joined: 08 Nov 2009
Posts: 209
Location: Florida
Posted: Sat Feb 06, 2010 5:43 pm
Post subject:
By the way, I wanted to say thank you to all of you that have patiently answered all of my question in various threads. I appreciate you sharing your experience with me, it helps me to be a better player and get more out of the game.
My other car is a D7 BattleCruiser.
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Lieutenant JG
Joined: 12 May 2008
Posts: 40
Location: Starbase near Chicago
Posted: Sat Feb 06, 2010 5:56 pm
Post subject:
I haven't played much SFB recently, but my gripe with the game has always been that it is too rules intensive, so when we play it's mostly without many of the cool options.
That' part of what interests me in Federation Commander, which I plan on trying some time soon. (When I can get my out-of-town Trek friends to all get together to play, that is.)
Marv (Finarvyn)
Captain, U.S.S. Lexington -- NCC 1703
United Federation of Planets
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ID's & Access
The CaseOneCard is your Case Western Reserve University ID card and more. Your card lets you take materials out of the university libraries, access services such as the Veale Center and athletic events, and purchase goods and services both on and off campus. If you have a meal plan, your CaseOneCard is used to purchase meals in our dining halls.
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Tornado damage
April 27, 2011 at 9:32 pm 5 comments
I am writing this post from my parent's house. We lost power this morning at 5:45AM, and I would estimate that we won't be getting power back for several days. This morning a tornado passed over our house and touched down about a mile away. Trees and powerlines down everywhere from about a mile north of us all the way up into Cahaba Heights past the Summit. In our neighborhood, a tree fell right through a house (picture above). A large tornado just destroyed part of Tuscaloosa and then made it way just north of Birmingham hitting several communities very hard.
At about 5AM, I woke up hearing something, but I didn't know what it was. As I lay there groggy I realized it was the tornado sirens. I got up, turned on the TV, and saw that it was for the extreme northern part of the county – not a problem. I went back to sleep, but the sirens went off again at 5:30. This time, when I turned on the TV, the forecaster was telling everybody in Bessemer, Hoover, Riverchase to take shelter immediately. I grabbed the kids and we went down to the basement. I settled them on the floor, and everything was quiet for the next 15 minutes. Then it started to get windy, and we lost power. A few minutes later, the wind stepped up in intensity continuosly just getting harder and harder. I rolled over, laid on top of the kids on the floor and prepared to pull the mattress on top of us. Then, just like that, it was over.
I was still able to bike into work. I saw the tree down through the house in our neighborhood shown at the top of this post. And then through Vestavia I saw a few trees down and lots of debris/branches, but nothing really beyond a large thunderstorm. It wasn't until I biked home and decided to head over to Dolly Ridge / Cahaba Heights that I realized how close a call we had this morning. The pictures below pretty much tell the story. Keep in mind that this was a relatively small tornado, especially compared to the monster that just hit Tuscaloosa and Birmingham, but still it really did a lot of damage on some roads that I ride all the time.
Update – many photos available on http://www.alabamawx.com/. This will take you to the main weather blog for ABC33/40. If you are viewing this days or weeks after the events of yesterday, then scroll down to the very bottom of the Alabama WX page and click on the blog history calendar and navigate to April 28, 2011.
Another update – after going back again today on my bike commute home, I think the more likely tornado path looks something like this satellite one:
4/28 updated damage path satellite view. The green X's are large trees pushed over or broken in half. Many more than what is shown. These are just the ones that stood out to me. The red lines are where I rode my bike on my commute yesterday.
Damage map – my commute home and back to school temporarily and then home again
5 Comments Add your own
[…] Crazy dangerous weather here in Alabama today. Many people killed. Lots of damage. It came very close to our house, and I've written about it on my cycling blog since I commuted home and surveyed the damage from the tornado that just missed our house. http://toonecycling.wordpress.com/2011/04/27/tornado/ […]
Crazy. So glad y'all are safe.
Sounds like a close call! Glad you came through OK.
Glad to hear you're okay. We are all so blessed to have been spared the worst from today. We were in the basement this morning as the storms blew through and this evening as that monster cruised by about 5-6 miles due north.
Say hello to your folks from me.
[…] an EF2 just to the north of us (the one that went through Mountain Brook and Cahaba Heights that I posted pictures from earlier). Here is the official preliminary report from the weather […]
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Well, you can see how much I enjoyed my own weniddg (LOL). Andreas we love the clip thanx. And I love all my dear friends involved who enjoyed it with us.
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Maggie H Posted on here some good namesGIRLS1 Maggie2 Molly3 Lady4 Sadie5 Lucy6 Daisy7 Ginger8 Abby9 Sasha10 Sandy11 Dakota12 Katie13 Annie14 Chelsea15 Princess16 Missy17 Sophie18 Bo19 Coco20 Tasha21.Dixie22.Sashta23.Kya24.JasmenBOYS 1 Max2 Jake3 Buddy4 Bailey5 Sam6 Rocky7 Buster8 Casey9 Cody10 Duke11 Charlie12 Jack13 Harley14 Rusty15 Toby16 Murphy17 Shelby18 Sparky19 Barney20 Winston21.Odis22.Milo23.Skooter24.Phonizlol i put magige in there bc my names magige but it is a really good name
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Hey Mr Smitty,You once told me to be a successful actor, one needs to read ayhtning he/she can get their hands on . Who are the authors and what are the names of their books that all actors should read. their was at least (4) books you mentioned to me. ie; the audition, improv thanks a heap.
HOLIDAY HORSE TREESShadarobah Horse Rescue is hosting its first ever Christmas Event:Holiday Horse TreesFriday, December 16, 20116:00-9:00 PMShadarobah Horse Rescue10113 Goshen Road ( about 1 mile south of Carroll Road)Celebrate the hdaoily season with the beautiful horses at our rescue ranch. We will be decking the halls of our 26 stall barn with hdaoily horse themed trees. Some examples are a carousel horse tree, rocking horse tree, treat tree, and a memorial tree.Come see the horses in their hdaoily hats.Santa will be there to delight children of all ages.Refreshments and other activities will be available.Cost: $3.00 per personCome and support us as we work to help those horses that have been abandoned, neglected and/or abused. We are working so that the future may be better than the past.
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I agree on healthy eanitg but every body NEEDS also fat! To eliminate all kinds of fat is not good either! Some unhealthy food means also life quality to me:-) I love going to the cinema eanitg popcorn and drinking a coke; maybe thats not very healthy but laying in the sun is not healthy either e.g.:-) I'm an italian we eat a lot of white bread, pasta and my father's grandma is 98 and never lived without that:-) Don't get me wrong I agree with you but I think you shoul enjoy food a bit more
I had a lactation catnultosny at Providence when my daughter was born. I was so unsure being my first and only child. The nurse was so sweet and so informative and I took all of her advice and after she finally eat, I don't think she has ever stopped! So that would be an interesting choice. When I was in the Surgical Technician program I got to abserve a stent operation. It was very fascinating, but you have to have such steady hands very tedious veins, so I don't think that would be for me either.
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text:
Topic: Activating NOTCH and AKT gene may trigger cholangiocarcinoma
http://www.news-medical.net/news/201207 … inoma.aspx
cholangiocarcinoma.org :: discussion boards
a resource for patients, friends, caregivers and loved ones.
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http://www.news-medical.net/news/201207 … inoma.aspx
WOW! Very interesting!!!!
Here's the link to the full study:
Cholangiocarcinomas can originate from hepatocytes in mice
Indeed, very interesting. The study challenges the basic assumptions about CC.
The assumption until now was that CC always starts in the bile duct cells (cholangiocytes), while hepatocellular carcinoma (HCC) always starts in the regular liver cells (hepatocytes).
This study found that intrahepatic CC can start in the regular liver cells (hepatocytes). As disease progresses, regular liver cells undergo transformation into cancerous bile duct cells.
The study was done in mice. According to the study, a strong possibility exists that the same transformation can happen in humans. If confirmed, this finding may suggest new targets for drug development.
Nice, Eli. Thank you.
I will be meeting with UCSF representatives tomorrow (not for this purpose) however; I will make sure to bring up the above mentioned study. One never knows, right?
Will we eventually receive clarification: Are we talking about two different diseases - intrahepatic vs. extrahepatic? This has been questioned by numerous physicians and researchers.
Hi, Marion,
I think there is striking similarity of the precursor lesions between the pancreatic ductal system and the biliary tract raise question about a shared molecular pathogenesis ;at least for the extrahepatic CCA .
Intrahepatic CCA, i am still unsure about the findings that the link you provided . At this point we definitely need confirmation on that. But if my recollection is correct, I have read that in the VERY EARLY stage of the formation of the hepatocytes and cholangiocytes,the distinction of the cell types are minimal at best; So I will reserve my opinion at this time.and I will research more on this.
God bless.
Thanks for this Marion. I reposted it over on the FB page.
Very interesting indeed. I also posted through FB. It's always good to see studies are being done!
Studies are now worked with at Genentech:
http://www.dailyrx.com/news-article/cho … 20003.html
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Discussion in 'Circus Maximus' started by GreenPikachu, Mar 19, 2008.
Page 2 of 36
Page 2 of 36


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Quote:If you're eager to stuff an 11 in your pocket right away, you can always nab On Any Monday pretty easily. There's also Comedy in Three Acts, The Stand and Golden Showers. All three are short, in the 11a/b range and have adequate gear. Heck, they're all close together so you can hit them in one day! Another 11 possibility is Lanman 11a out at the AI wall at Bonticou. After bouldering an initial 10+ overhang there is plenty of excellent, bomber gear. Gunks face climbing at its best.
Quote:What a great thread - I get to boast and don't even feel bad about it! Yesterday I did Fat City Direct. I've been eyeing it for over a year but wanted to wait until I was good and ready. And ready I was, my partner and I both onsited the whole thing, with myself leading Pitches 2 and 3.
Quote:after doing hounds I left webbing and two rap rings on the three piton station (shared with baskerville terrace). I've never left gear before really. Anyone know if they're still there after Sunday? If somebody takes them there's going to be trouble.... you don't know the internet bitching I'm capable of.
Quote: I belay there but the gear is "challenging" and atypical.


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- 09/12/2012 - 14/12/2012 (remove)
Event: Exhibition (permanent) County: Co. Londonderry/Derry An Armada Shipwreck – La Trinidad ValenceraAn Armada shipwreck – La Trinidad Valencera narrates the story of La Trinidad Valencera, one of the largest ships in the Armada Fleet. In 1588 it foundered in Kinnagoe Bay in Co. Donegal during a violent storm and was ...Tower Museum | Derry | 25 October 2005 — 31 December 2050
Event: Exhibition (temporary) County: Greater London ARTIST ROOMS: Joseph Beuys – LondonThis room brings together works by the German artist Joseph Beuys from the early 1980s, including the installation Lightning with Stag in its Glare. This display of sculpture by Joseph Beuys includes works that are part ...Tate Modern | London | 1 April 2012 — 31 December 2015
Event: Exhibition (temporary) County: Greater London ARTIST ROOMS: Lawrence Weiner – LondonLawrence Weiner's use of language as his primary medium has marked him out as one of the leading figures of conceptual art. This display of work by Lawrence Weiner forms part of a collection of international...Tate Modern | London | 27 September 2012 — 31 December 2015
Exhibition (permanent) County: Dorset BattleGroup Afghanistan - The Armoured Soldiers StoryVisitors have the chance to meet serving-soldiers and find out more about life and work in the hostile climate of Afghanistan, try on the soldiers' desert kit, try soliders rations, learn how to make dirty water...The Tank Museum | Bovington | 9 April 2011 — 9 April 2015
Event: Exhibition (temporary) County: Lothian Citizens of the World | David Hume & Allan RamsayScotland made a remarkable contribution to the European Enlightenment of the eighteenth century with many of her citizens contributing to the ferment of ideas and shifts in attitude which transformed the world. Two...Scottish National Portrait Gallery | Edinburgh | 1 December 2011 — 31 December 2015
Event: Exhibition (permanent) County: Greater London CocoonTravel through the Cocoon experience deep into the heart of the collections to glimpse the working life of our scientists. See the previously hidden world of scientific research through viewing decks, video, intercom...Natural History Museum | London | 22 February 2011 — 22 February 2015
Exhibition (temporary) County: Greater London Cosmos & CultureExplore how astronomy has changed the way we see our universe - and ourselves - through this object-rich exhibition. From ancient heritage to cutting edge technology, trace the history of people and the stars through...Science Museum | London | 23 July 2009 — 31 December 2015
Exhibition (temporary) County: Greater London David Tremlett Drawing for Free ThinkingDrawing for Free Thinking is a new wall drawing for Tate Britain, designed to wrap around the Manton stairwell. Inspired by the long tradition of twentieth-century constructivism and by David Tremlett's involvement...Tate Britain | London | 19 September 2011 — 31 December 2016
Event: Exhibition (permanent) County: Greater London DinosaursMeet a terrifying T-rex, unearth Baryonyx bones and inspect the Triceratops skeleton in our world-renowned Dinosaurs gallery. Sort the facts from the myths about why dinosaurs died out and delve into our research and...Natural History Museum | London | 31 July 2000 — 22 February 2015
Event: Exhibition (permanent) County: Cheshire Faculty of Health and Social Care Riverside MuseumThe everyday and unusual objects from these fields of study and practice forms a permanent collection based at the Riverside Campus in Chester city centre and this is now complemented by a new exhibition: The First...University of Chester Faculty of Health and Social Care Historical Society | 4 October 2011 — 9 December 2024
Event: Workshop, club or activity County: Inverness Give yourself a medalThe Nation Live – Give Yourself a Medal, Two Full Day Workshops 5th – 6th September 2012 People aged between 16 – 25 years are being invited to this fantastic opportunity to express themselves through working with ...Inverness Museum and Art Gallery | 6 September 2012 — 6 June 2019
Event County: Nottinghamshire Hidden Wollaton from Willoughby to Wayne!Join our guides for a fascinating 45 minute tour of the hall. Scale the dizzy heights of Wollaton Hall and visit the Prospect Room, taking in the spectacular views over the Park. Then descend into the depths of the hall ...Wollaton Hall and Park | Nottingham | 26 November 2012 — 30 December 2014
Event: Exhibition (temporary) County: Lothian Imagining Power: The Visual Culture of the Jacobite CauseThe Scottish National Portrait Gallery has the most extensive and significant collection of Jacobite visual material in the world. The term 'Jacobite' derives from 'Jacobus', the Latin form of James, and...Scottish National Portrait Gallery | Edinburgh | 1 December 2011 — 31 December 2015
Exhibition (permanent) County: North Yorkshire Ironstone MiningAn exhibition providing an insight into the lives of Ironstone Miners, the tools they used and the conditions they worked in. There is also an audio-visual display with a short excerpt from Craig Hornby's A Century In...Kirkleatham Museum | Redcar | 7 September 2007 — 7 September 2015
Event: Exhibition (permanent) County: Isle of Wight Isle of Wight Festival ExhibitionThe first Pop Festival in 1968, which was held at Ford Farm near Godshill, featured such bands as Tyrannosaurus Rex and Fairport Convention and was organised to raise funds for a swimming pool locally in Freshwater.Dimbola Museum and Galleries | Freshwater Bay, Isle of Wight | 4 August 2011 — 4 December 2021
Exhibition (permanent): Event County: Leicestershire Leicester - My Home & Moving HereDiscover Leicester's urban and industrial heritage, it's long existence as a market town, the impact of the arrival of industry and how people have often moved here for work. The 'Leicester - My Home & Moving Here'...Newarke Houses Museum and Gardens | Leicester | 12 March 2011 — 31 December 2015
Event: Exhibition (permanent) County: North Yorkshire Looking Back at HungateVisit DIG for a unique opportunity to see some of its archaeological treasures displayed together for the first time. From Roman grave goods and Viking craftsmanship, through to medieval life and Victorian industry,...DIG | York | 14 April 2012 — 30 April 2015
Event: Exhibition (permanent) County: Northamptonshire Manor House Museum Permanent DisplaysFind out what makes Kettering unique! Covering the history of the borough, the Museum's permanent displays are packed with fascinating objects and information. Topics include the Boot and Shoe Industry, agriculture,...Manor House Museum | Kettering | 1 January 2000 — 31 January 2020
Event: Exhibition (permanent) County: North Yorkshire Memories of ChildhoodAn exhibition spanning five decades of children's games and toys from the 1950's to 2000.Kirkleatham Museum | Redcar | 7 September 2007 — 7 September 2015
Event: Exhibition (permanent) County: Cornwall Mineral Tramways ExhibitionAn exhibition highlighting the history of the Mineral Tramways is on display at King Edward Mine, the oldest complete mine site left in Cornwall. The exhibition is free to visit and gives a fascinating insight in to the ...King Edward Mine Museum | Camborne | 1 July 2010 — 31 December 2015


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UPDATE: Kristen Stewart has just released the statement below:
'I'm deeply sorry for the hurt and embarrassment I've caused to those close to me and everyone this has affected. This momentary indiscretion has jeopardised the most important thing in my life, the person I love and respect the most, Rob. I love him, I love him, I'm so sorry.'
Moments after, Rupert Sanders released this statement:
'I am utterly distraught about the pain I have caused my family. My beautiful wife and heavenly children are all I have in this world. I love them with all my heart. I am praying that we can get through this together.'
Kristen and Rupert with the Snow White and the Huntsman cast
Earlier today...
Grazia Daily is aghast. Wicked whispers are whirling that Kristen Stewart, one half of the real life Twilight dream couple, may have cheated on Robert Pattinson with the director of Snow White and the Huntsman. Say it isn't so!
Kristen became Rupert Sanders' new muse when he cast her as the lead role in Snow White and the Huntsman before the pair were spotted filming the swashbuckling film in Wales. Kristen and Robert Rupert then spent many a-week promoting the film together around the world, gracing red carpets from London to LA.
Now, American magazine Us Weekly claims to have photographic evidence of the incident, which they say happened in July. 'Kristen is absolutely devastated,' one source supposedly told People.com. 'It was a mistake and a complete lapse in judgment. She wasn't having an affair with Rupert. It was just a fleeting moment that shouldn't have happened.' Kristen and Rupert have not confirmed the story.
As well as a heartbroken R-Pattz, Rupert has a wife, Liberty Ross, as well as two children. You'll remember the stunning model looked oh-so-glam wearing a sparkling Tom Ford gown at the film's London premiere in May, which she attended in support of her hubby. To add to the messy situation, Liberty starred in SWATH as Kristen's mother and we have to admit: there is a striking similarity between the two. See the super-slim face, the dark hair, the pale skin, those sharp brows framing cat-like eyes…uh oh.
After the red carpet rounds at the premiere, Grazia Daily saw the trio up-close when we attended the swanky SWATH party at the Royal Courts of Justice. As our snap above shows, Kristen and Rupert spent much of the evening together, watching the band while Rob sat at a nearby table talking to his sister, Lizzie.
As for us fash fans, we can't help but think that if Kristen did fall into the arms of an older (tres dapper) man, it might explain her sudden style shift. We've seen the tomboyish star stalking the red carpet looking hotter than ever in recent months, dressed in everything from Balenciaga to Balmain, which has won her the top spot in Grazia's Best Dressed list.
Most noticeably, the 22-year-old rocked up to the Cannes Film Festival in May looking faboosh swathed in a striking scarlet Reem Acra gown that had our jaws dropping. Then she slipped into that studded Balmain ensemble for the film's Australian premiere before opting for that rather revealing Marchesa gown in London. C'mon, hasn't your style changed a little when you meet a new love interest? Exactly.
But why not make up your own minds. Take a look through the gallery above to see Kristen's sexed-up style and let us know if her wardrobe really does speak a thousand words.


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|(Last year I took this picture of my Pillsbury ad campaign gone very wrong. haha
I obviously never submitted my idea, but I enjoyed eating them!)
Health Coach
17 comments:
Love the cinnamon rolls pic and caption. Reminds me of 30 Rock from last when Jack says, "There are no bad ideas, there are only good ideas that go horribly wrong." Ha!ReplyDelete
Yay for eating healthy and trying new things!
ah-too much hard work for me. 20 miler-forgot you are doing all this...and training for NYC marathon.wowReplyDelete
I practically eat vegetarian without realizing it....but as soon as I make a conscious effort to not eat meat, suddenly I crave burgers and fried chicken. It's actually healthier for me not to try to eat healthy!ReplyDelete
paleo for me! never felt better.ReplyDelete
last year i suggested going vegan for a week which turned into a month which then turned into 7 months before my husband broke down in trader joes begging for real cheese! and on that i couldn't blame him. the 2 things i missed the most were eggs and cheese and the eggs mostly for baking purpouses. but cheese, there is no true substitute ;) congrats for giving it a go! and wow i admire your running 20 miles.ReplyDelete
Those cinnamon rolls are looking soooo good right now.ReplyDelete
My husband and I are vegetarian, but we could never give up cheese and eggs. It's awesome that you guys are trying to eat more holistically!
I've tried to be a vegan but found it too extreme for me. I am already a vegetarian but I love my dairy too much. Maybe when I found a better paying job I can buy the more expensive dairy free stuff that taste like dairy.ReplyDelete
- AnonymousOctober 19, 2012 at 7:27 PM
Been vegetarian for about 15 years (I'm 25 now), I guess its easy cause there are plenty of vegetarian and even more vegan bistros, restaurants, grills and stuff in berlin and germany in general. Seitan is always a good choice, its soy, and not as boring as tofu. also you should try to make vegan cupcakes, carrot cakes and brownies...some of the most delicious baked good i had were vegan.ReplyDelete
I've been a vegetarian my whole life. So grateful that my parents raised me vegetarian, now it takes no effort to live the lifestyle. I've tried to go vegan a few times, but I appreciate good cheese too much. I treat cheese like a dessert or a garnish. I may sprinkle a bit of feta on my salad or eat a couple slices of aged manchego with an apple, but thats pretty much all the dairy I consume. I agree with the comment on how its harder to not eat things when you're trying not to eat them!ReplyDelete
Best of luck to you & congratulations on running 20 miles - I could never dream of that!
I was vegan for about 7 months. I just didn't feel right. Now I am eat a more paleo diet with traditional foods. We like raw milk and cheeses and ferment veggies and I make my own yogurt. We feel incredible! Plus it's so hard being vegan and a mom to 3 babies.. so much prep. Also, soy is awful for you and I found that a ton of vegan stuff has soy in it. Good for you for using coconut stuff! So healthy!!ReplyDelete
Absolutely! It's a tad tough to do away with the dairy/eggs if you like to eat out a lot (though in NYC, like you said, there are SO many amazing vegan restaurants- love Candle Cafe on UWS and Blossom down in W. Village) but I've been vegan (occasionally vegetarian when eating out or on business trips) for about 8 months now. It makes me feel cleaner and lose and it enables you to maintain weight loss much easier than with a meat diet (my husband lost 7 pounds and I lost 2 pounds while staying really fit and athletic--neither of us were trying to lose weight but it just happened naturally with the change to veganism). For me, once I learned more about the food industry practices, I've become motivated because the meals feel more ethical and "right". Highly recommend "Eating Animals" (for more understanding of the good industry practice/ethics/environmentalism) and "The China Study" (for more understanding of the health aspect). The former motivated me to become vegan and the latter motivated my husband. Good luck and hope you guys are enjoying the education and life change!ReplyDelete
I was vegan for about a year and only recently started eating a little bit of cheese and egg whites occasionally (still vegetarian). It's easy for me to eat vegetarian because I'm not a huge meat eater. It took a few months for me to get used to not drinking milk and eating ice cream but now I rarely even think about it. I agree with Anitra! Soy concerns me so I use nut milks and I stay away from meat and cheese substitudes. There are so many other foods to eat!ReplyDelete
After Forks Over Knives we tried it for about a week. But my husband is super thin and even filling up our plates with grains and beans and good fats, he just couldn't stop losing. And I was finding that there weren't many meals he could eat on the go as he needs to for his work in construction. I didn't like that there were many processed 'replacers' because in my mind, processed is processed, vegan or not. So, we've slid back to our omnivore habits but I buy as responsibly as I can.ReplyDelete
i tried being a vegan for a while, but only because i had a cool friend and we would go to this buddhist-vegan restaurant that served fake (soy) meat. i didn't last long. it was around this time that a lot of crazy shit is vegan - oreos? 7-11 doughnuts? - and never means it's healthy. (obvs.) but it also introduced me to the 'vegan cupcakes' cookbook, which is absolutely bombproof. impeccably tested and yummmmmmmmm.....ReplyDelete
anyways, i just try to not eat anything from a box - but i have a serious softspot for gummy candies.. nobody is perfect. hell, if you are running a marathon you should be eating whatever you want!!
I'm 20 and have been vegetarian for seven years and vegan for the past three. I live in Sydney, Australia and unfortunately our vegan dining options aren't great here. Thankfully I am spending December in NYC - it's my first visit and I've never been more excited in my entire young life!. My boyfriend* and I are keen to try out every vegan restaurant around! Any suggestions?!ReplyDelete
* = He isn't vegan or vegetarian but is crazy enthusiastic about all V foods - I'll convert him one day! ;)
Alvita Nature's Herbs · Twinlab Bariatric Support · Twinlab Fuel ·ReplyDelete
Twinlab. Specialty Supplements·
Alvita Herbal Teas
Nah, haven't thought about it either. It's as bad as thinking about the cost of hoodia to me.ReplyDelete


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Maybe throw on your poshest pjs for optimal comfort while your tootsies enjoy a well-deserved soak, massage, and polish. You'll bid farewell to choppy cuticles and enjoy glamorous nails that are the perfect accessory to every ensemble. Take your newly glamorized toes and nails out the next night, we recommend some diva-style peep-toes!
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.....that would really suck.
Via Schein's twitter
as we told you on sny and sirius all week look for @kerryrhodes to get traded to cards for a 4th round pick[/QUOTE]
.....that would really suck.
I highly doubt this but it wouldn't be the first time I've been wrong. A 4th is just too dang light.
If that's all you can get, it makes no sense to do it.
It just doesn't make sense from a football standpoint. It must be Rhodes who really wants out.
That would be ****ing IDIOTIC.
[QUOTE=Ven0m;3516620].....that would really suck.[/QUOTE]
If we were going to sign Rolle and get a 3rd for Kerry I would have been OK with it but at this point there are no safety's on the market that are better than Kerry and our draft position would dictate that the stud Safety's will all be gone when we pick.
the question here is why would the jets do it? dont smell right not saying they wont move him but for a fourth?
It's Adam Schein reporting....not even hampur worthy.
My sources say this is a done deal.
[QUOTE=Scoops;3516636]My sources say this is a done deal.[/QUOTE]
[QUOTE=Scoops;3516636]My sources say this is a done deal.[/QUOTE]
[QUOTE]Filed to ESPN: Arizona trades a fourth-round pick this year and a seventh next year for Jets S Kerry Rhodes.[/QUOTE]
The Cardinals now have an extra 3rd and 4th round pick Courtesy of the Ravens on the Boldin deal. A fourth round pick seems a little light. Typical Tannebaum deal would be a 4th this year and a 4th in 2011, partially offsets compensation on Comartie deal (3rd round ) at that level I'm in.
what the ****?!?!
You've got to be kidding me :steamin:
seriously???? i really didnt expect this.
... time to redo the mock again.....
God, what are you doing Tanny?
That's just not enough for it to make sense to deal Rhodes. You better have a rabbit under your hat because this defense just got a whole lot worse.
seriously?? just a 4th?
Don't like that move one bit
No problem trading Kerry Rhodes but if we only get a 4 we should keep him


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Student protests at college campuses across the country have been a part of American culture for many years now. So what are some of the odd ones?
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Dep Gynogen Side Effects
Generic Name: estradiol
Note: This page contains information about the side effects of estradiol. Some of the dosage forms included on this document may not apply to the brand name Dep Gynogen.
Not all side effects for Dep Gynogen may be reported. You should always consult a doctor or healthcare professional for medical advice. Side effects can be reported to the FDA here.
For the Consumer
Applies to estradiol: vaginal cream, vaginal insert extended release, vaginal tablet
Other dosage forms:
In addition to its needed effects, some unwanted effects may be caused by estradiol (the active ingredient contained in Dep Gynogen). In the event that any of these side effects do occur, they may require medical attention.
You should check with your doctor immediately if any of these side effects occur when taking estradiol:Less common
- Vaginal yeast infection
- Change in vaginal discharge
- clear or bloody discharge from the nipple
- decrease in the amount of urine
- dimpling of the breast skin
- fast heartbeat
- fever
- hives
- hoarseness
- inverted nipple
- irritation
- itching
- joint pain, stiffness, or swelling
- lump in the breast or under the arm
- noisy, rattling breathing
- pain or feeling of pressure in the pelvis
- pain, redness, or swelling in the arm or leg
- persistent crusting or scaling of the nipple
- rash
- redness of the skin
- redness or swelling of the breast
- shortness of breath
- sore on the skin of the breast that does not heal
- swelling of the eyelids, face, fingers, lips, hands, feet, or lower legs
- tightness in the chest
- troubled breathing at rest
- troubled breathing or swallowing
- vaginal bleeding
Some of the side effects that can occur with estradiol may not need medical attention. As your body adjusts to the medicine during treatment these side effects may go away. Your health care professional may also be able to tell you about ways to reduce or prevent some of these side effects. If any of the following side effects continue, are bothersome or if you have any questions about them, check with your health care professional:More common
- Abdominal or stomach pain
- back pain
- headache
- itching or pain of the vagina or genital area
- thick, white vaginal discharge with mild or no odor
- weight gain
- Body aches or pain
- chills
- cough
- diarrhea
- ear congestion
- loss of voice
- nasal congestion
- runny nose
- sneezing
- sore throat
- unusual tiredness or weakness
- Feeling sad or empty
- headache, severe and throbbing
- hives or welts
- irritability
- itching
- lack of appetite
- tiredness
- trouble concentrating
- trouble sleeping
For Healthcare Professionals
Applies to estradiol: compounding powder, intramuscular solution, oral tablet, transdermal emulsion, transdermal film extended release, transdermal gel, transdermal spray, vaginal ring
Cases of oral pigmentation and ischemic colitis have been reported rarely.
Gastrointestinal side effects have included nausea, abdominal cramps, bloating and vomiting. Some studies have demonstrated a 2 to 4 fold increase in gallbladder disease in postmenopausal women taking estrogen therapy. Cholestatic jaundice, pancreatitis, and enlargement of hepatic hemangiomas have been reported. Postmarketing experience with the vaginal ring has included a few cases of bowel obstruction and vaginal ring use. Postmarketing side effects with Vivelle-Dot include nausea, vomiting, abdominal cramps, bloating, cholelithiasis and diarrhea.
Oncologic side effects have included reports of an increased risk of endometrial carcinoma in patients with an intact uterus and less persuasively, with an increased risk of breast cancer.
A number of studies have suggested that the risk of endometrial carcinoma is removed (or delayed) by the administration of progestins in combination with estrogen therapy.
The increased risk of breast cancer due to use of estrogens is controversial. Several studies have suggested that long-term estrogen therapy may be associated with a slightly increased risk of breast cancer. Meta analysis of 51 studies (epidemiological data) supports a modest risk increase associated with long-term hormone replacement therapy (HRT).
One study of Swedish women has reported that a 10% increase in the relative risk of breast cancer may occur and that the risk is related to increasing duration of estrogen therapy. In that study, women with more than nine years of estrogen use had a 70% greater relative risk of breast cancer than controls. That study, however, examined use of a variety of estrogen preparations of which estradiol was the most frequently prescribed. In addition, women who took progestins did not demonstrate a decreased risk of breast cancer and may even have been at higher risk.
The Toronto Breast Cancer Study has reported that women who receive unopposed conjugated estrogens for less than 15 years are not at increased risk of breast cancer. In that study, an increase in the risk of breast cancer for women who used conjugated estrogens for more than 15 years was not ruled out.
The Case-Control Surveillance Study has reported that there is "no evidence that the use of unopposed conjugated estrogens increases the risk of breast cancer, even after long duration of use or long latent intervals, but the possibility of a modest increase (less than a doubling) could not be excluded."
Follow-up to the Nurses' Health Study of 1992 concluded, however, that there is an increased risk of breast cancer in women taking estrogen replacement therapy and that the risk is not reduced by concurrent use of progestins. (In that study, greater risk was associated with advanced age and prolonged duration of hormonal therapy.)
A study of middle-aged women in the Puget Sound area concluded that "on the whole, the use of estrogen with progestin HRT [hormone replacement therapy] does not appear to be associated with an increased risk of breast cancer in middle-aged women."
A prospective cohort study (11 years) of 37,105 women by Gapstur et al evaluated the histology of the breast cancer in women who ever used HRT. No association was found between duration of ever HRT use and the incidence of ductal carcinoma in situ or invasive ductal/lobular carcinoma. The duration of ever HRT use was associated with risk of invasive carcinoma with a favorable prognosis (relative risk (RR) = 1.81, 95% confidence interval (CI), 1.07 to 3.07 for HRT use less than or equal to 5 yrs and RR = 2.65, CI, 1.32 to 5.23 for HRT use > 5 yrs, p = 0.005). The relative risk of invasive carcinoma with a favorable prognosis for current users (adjusted for age and other risk factors) was 4.42, CI, 2.00 to 9.76 for less than or equal to 5 yrs and 2.63, CI, 1.18 to 5.89 for > 5 yrs). Risk of invasive ductal or lobular carcinoma for current users less than or equal to 5 yrs was RR = 1.38, CI, 1.03 to 1.85.
The reported effects of estrogens on cardiovascular activity are variable. Alterations in lipid profiles in treated women are thought to be responsible for reducing cardiovascular risks. Data suggest estrogen use may increase blood pressure, particularly in patients receiving high doses, decrease blood pressure, or result in no change. In addition, noncontraceptive use of estrogens in young women (particularly smokers) may substantially increase the risk of nonfatal myocardial infarction. Other studies have concluded that no increased risk of myocardial infarction exists.
Cardiovascular side effects have included studies suggesting that unopposed estrogen therapy decreased the risk of coronary heart disease by as much as 35%. Combination therapy with a progestin may have also decreased coronary risk. However, the extent of risk reduction with combination therapy has not been determined. Data are available that suggest combination therapy does not reduce the overall rate of coronary heart disease in postmenopausal women with established coronary disease. Postmarketing side effects with Vivelle-Dot include deep vein thrombosis, pulmonary embolism and thrombophlebitis.
Metabolic side effects have included reports of generally favorable alterations in plasma lipid profiles. Specifically, increased HDL and decreased cholesterol and LDL levels have occurred. Estrogen therapy may have led to increased serum triglyceride levels resulting in pancreatitis in patients with familial lipoprotein metabolic defects.
Metabolic adverse effects such as hypercalcemia have occurred in patients with breast cancer and bone metastases.
Endocrine side effects have included increased levels of thyroxin-binding globulin which led to increased total thyroid serum levels and a decreased in resin uptake of T3. Free thyroid hormone levels remained unchanged. Other endocrine effects have included decreased fasting plasma glucose.
General side effects have included fluid retention and mastodynia. Alterations in libido have occurred. Postmarketing experience with the vaginal ring has included a few cases of toxic shock syndrome. Postmarketing side effects with Vivelle-Dot include decrease in weight, reduced carbohydrate tolerance and edema.
Hepatic side effects have included reports of focal nodular hyperplasia, liver cell adenomas, hepatic hemangiomas, and well-differentiated hepatocellular carcinomas. Aggravation of porphyria has been reported. Postmarketing side effects with Vivelle-Dot include abnormal liver function tests.
Many of the reports of hepatic tumors have occurred in women taking long-term oral contraceptives. However, some tumors have been reported in women taking isolated estrogen therapy.
Hematologic side effects have included hypercoagulability and an increase in venous thromboembolism.
The clinical significance of such hypercoagulability in postmenopausal women taking estrogens has not been determined.
Ocular side effects have included alterations in corneal curvature and contact lens discomfort. Retinal vascular thrombosis has been reported. Postmarketing side effects with Vivelle-Dot include intolerance to contact lenses.
Hypersensitivity side effects have included reports of reactions including anaphylaxis. Some reports have implicated the dyes contained in some conjugated estrogen formulations. Urticaria and angioedema have also been reported.
Postmarketing reports concerning a transdermal product (Climara) have included a few cases in which there were a combination of the symptoms of generalized hives or rash with swelling of the throat or eyelid edema.
Other side effects have included reports of a possible increase in the risk of "fibrocystic breast disease" by as much as twofold. Postmarketing side effects with Vivelle-Dot include breast enlargement and pain, nipple discharge, fibrocystic breast changes and breast cancer.
Psychiatric side effects have included case reports of rapid mood cycling in patients with severe depression. Postmarketing side effects with Vivelle-Dot include nervousness, affect liability and irritability.
Nervous system
Nervous system side effects have included dementia, dizziness, mental depression, headache, nervousness, irritability exacerbation of epilepsy and new onset or exacerbation of migraine headaches. A case of chorea has been reported in association with estrogen therapy.
Dermatologic side effects have included chloasma or melasma, which did not always resolve following discontinuation of estrogen therapy. Scalp hair loss, hirsutism, erythema nodosum, and hemorrhagic eruptions have occurred. Postmarketing side effects with Vivelle-Dot include erythema multiforme, pruritus, purpura and rash.
Genitourinary side effects have included abnormal uterine bleeding and dysmenorrhea. In some cases, this was bleeding related to endometrial carcinoma. In addition, estrogens have increased the size of preexisting uterine leiomyomata. Postmarketing experience with the vaginal ring has included a few cases of ring adherence to the vaginal wall, making removal difficult. Postmarketing side effects with Vivelle-Dot include vaginal hemorrhage, abnormal withdrawal bleeding or flow, breakthrough bleeding, spotting, uterine leiomyomata, vaginitis, vaginal discharge, ovarian cancer and endometrial hyperplasia.
Musculoskeletal side effects have included arthralgias. Postmarketing side effects with Vivelle-Dot include leg cramps.
More about Dep Gynogen (estradiol)
Consumer resources
- Other brands: Estrace, Vivelle-Dot, Climara, Minivelle, More (29) »
Professional resources
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Disclaimer: Every effort has been made to ensure that the information provided is accurate, up-to-date and complete, but no guarantee is made to that effect. In addition, the drug information contained herein may be time sensitive and should not be utilized as a reference resource beyond the date hereof. This material does not endorse drugs, diagnose patients, or recommend therapy. This information is a reference resource designed as supplement to, and not a substitute for, the expertise, skill , knowledge, and judgement of healthcare practitioners in patient care. The absence of a warning for a given drug or combination thereof in no way should be construed to indicate safety, effectiveness, or appropriateness for any given patient. Drugs.com does not assume any responsibility for any aspect of healthcare administered with the aid of materials provided. The information contained herein is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. If you have questions about the substances you are taking, check with your doctor, nurse, or pharmacist.


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From MasterFILE Premier. Read articles and buying guides from Consumer Reports magazine, including the most recent issue.
Monitors food, environment and other safety issues in Colorado.
The Consumer Product Safety Commission provides news and recall notices. Get safety tips or report an unsafe product.
The FTC provides guides for topics like choosing a credit card and avoiding identity theft.
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Saturday, March 3, 2012
Things to do in LA while ...
Meet the adoptable at My Pet Garden on Colorado Boulevard. And wish Albert could work and play well with others.
Take some shots of a neon sign that has intrigued me for years.
I should have shot the sign five years ago. The non-smoking part ruins the entire noir effect, doesn't it. Why not gluten-free breakfasts and something for the lactose-intolerant while they're at it?
25 comments:
- Petrea Burchard said...
I want to meet Champ! He's adorable.
Any luck finding your missing laptop?
- March 3, 2012 at 9:30 PM
- Shell Sherree said...
Missing laptop? I see I've missed at least one post. Better a missed post than a missing laptop, though. I echo Petrea's hopes, even in my ill-informed state. I wish Ella would place nicely with the other children, too. Champ is adorable. And nothing like a chicken. What in the hell were his original owners thinking.
- March 3, 2012 at 11:02 PM
- Bellis said...
I want Champ! Thank goodness he was rescued. The Lancaster "shelter" is awful, and anyone brave/strong enough to pull a dog out of there deserves a medal. Agree with you about Hiway Host, and wondering how you're getting around while Steve has the car?
- March 3, 2012 at 11:35 PM
- sonia a. mascaro said...
Champ looks adorable!
I hope you have finding your laptop!
- March 4, 2012 at 4:38 AM
- Kalei's Best Friend said...
First of all it breaks my heart to read stories on how animals are treated... I too would love to have Champ but with a cat who only knows one on one attention, it may be stressful for all.. Hope u are keeping positive thoughts on your laptop...
- March 4, 2012 at 6:29 AM
- altadenahiker said...
Champ is so sweet -- a Jack Russell-ish who doesn't get all up in your face about it. He's just happy to find the world isn't a filthy chicken coop.
I guess I'll get a new laptop; they're cheaper than they were five years ago. Maybe an acer or another ugly Dell. Kind of wanted to get an Apple so I wouldn't look like such a hayseed, but they're twice as much.
- March 4, 2012 at 8:54 AM
- Kalei's Best Friend said...
how about and hp? i've got one and haven't had any issues... i like the look of an apple- keyboard is nicer..
- March 4, 2012 at 10:30 AM
- Petrea Burchard said...
Does anyone know what's happened to Blogger's RSS feed? There's no longer an option to follow comments, or to follow blogs, for that matter. Am I the only one?
- March 4, 2012 at 11:59 AM
- Pasadena Adjacent said...
So you think by hanging out in skanky motel parking lots you'll find Nelly?
- March 4, 2012 at 12:18 PM
- altadenahiker said...
Of all the gin joints in all the world, Nelly might walk into this one.
- March 4, 2012 at 1:57 PM
- Ken Mac said...
Hi Way Host! Classic
- March 4, 2012 at 4:05 PM
- Ms M said...
I hope Champ finds a loving home soon.
Old signs like these are great. I should take some of the few remaining ones in Boise!
- March 4, 2012 at 4:26 PM
- Trish said...
ok, on my phone, the first shot looked like someone dumped a load from a horse stall...I was gonna get even more ticked...then biggified the pic and understood!
Dell or HP with a service contract should work just fine, and find Carbonite (CEO just refused to put ads in for Rush's radio shows) to back it up with.
I think a little cropping out of the non smoking portion of the photo will help make it pass as more aged.
Champ is adorable, hope a new forever home is found soon!
Petrea---no clue---must be a "feature" not a bug! sigh!
- March 4, 2012 at 4:40 PM
- Paula said...
When my bike got stolen I drove over to the street where all the registered sex offenders live to see if it was hanging out down there. I was ready to kick some...I think there's something about being violated that brings out the sketchy side of a person...
- March 4, 2012 at 6:26 PM
- altadenahiker said...
Oh, Paula, that's so funny. I took a walk late last night past some of the usual crack suspects. Of course, I didn't see Nelly in the front yard, but I cast a dirty look in their direction. That'll scare 'em.
Trish, I expect I will end up with an HP or Dell. A most intelligent friend of mine will weigh in on the best choice.
Kenny Mac, I toldja.
- March 4, 2012 at 6:54 PM
- Petrea Burchard said...
My Mac G4 laptop is about to die. It's 13 years old and has had two owners. We both used it to death and it has never, ever had a problem except that it's old and can no longer support some of the newer platforms. So it's slowing down.
I bought my desktop Mac 3 years ago. A brief learning curve to change over from PC and after that, smooth sailing. No glitches, no viruses, no trips to the repair shop, no little red cars with "WE FIX COMPUTERS" logos parked in front of my house.
It's worth the money, as long as you don't plan to leave it in your car again.
- March 4, 2012 at 7:25 PM
- Margaret said...
I wish my Steve would let us get a second dog, although I think Scout likes being an only dog.
- March 4, 2012 at 7:38 PM
My free tip: Always have a rug in your backseat to cover the laptop when leaving the car.
I'm sorry to hear about your losses (Nelly and your writing).
- March 5, 2012 at 1:48 AM
- Paula said...
Sneers are gud.
- March 5, 2012 at 8:55 AM
- Pat Tillett said...
He's a cutie and I hope he gets a great home! These days, I only but laptops from Costco. They seem to have the best deals around.
Love the sign and you are right about the non-smoking sign! Darn it!
- March 5, 2012 at 11:03 AM
- Laurie said...
Love Champ. Love the noir sign, even as a non-smoking gluten-intolerant.
- March 5, 2012 at 2:32 PM
- Carolynn said...
Champ is absolutely adorable!!! What a face.
- March 5, 2012 at 6:04 PM
HiWay Host was a chain of motels from back in the day, before the freeways, which dotted the southern part of the United States from Florida to California. Not many left.
- March 5, 2012 at 6:14 PM
- TheChieftess said...
Hope Champ gets a good new "forever" home!!!
Love the sign...
Go for the Mac!!! Ditto to Petrea's comments about changing to a Mac...I had a friend at the photo school I went to that bought a used Mac from a graphic designer who swapped out his Mac's every year, whether they needed it or not...got a great deal...I think she found it on ebay or Craig's list...
I've lost the reply option too Petrea! I just looked at the new updated format designs preview and there's a reply option there...problem is, the new formats are to tech-y and not as fun...at least not the previews!!!
- March 9, 2012 at 6:24 PM
- Susan Campisi said...
Oh, Champ. I feel for you. I've got an eye infection that's making me miserable. Mine, however, should go away and was not caused by life in a chicken coop. Whoever "owned" you deserves a place in hell, alongside the thieves that took Nelly-Bell.
- March 9, 2012 at 10:12 PM


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This toolkit includes articles, videos, and other materials to help you attain greater emotional health and balance in your life.
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Keke Palmer
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Beaverton Saturday Farmers Market
If it is fresh in the northwest you will find it at the Beaverton Farmers Market, Oregon's largest all-agricultural market. Live music each week adds to the festivities and the location next to City Park offers additional family fun with an interactive water fountain, playground and picnic tables.
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Disposable Wedding Cameras(30 items)
Single use disposable wedding cameras are a great way to ensure that you capture all the special moments of your wedding. Placed at the front of your reception venue or on every table, your guests get the thrill of playing photographer while you ensure that there is always a camera on hand. With so many photographers around you'll get every picture-worthy moment of your wedding day shot from the perspectives of your guests and your photographer.
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FABREC020 TURMAN, ROBERT Beyond Painting 2xLP
Robert Turman began making sound experiments in the early 70′s employing reel-ro-reel tape, cassette decks, arp synth, drum sequencers, multiple string and percussion instruments, and whatever else he could scavenge. In the late 70′s he co-founded NON (along with Boyd Rice), but left shortly after the release of the Mode of Infection/Knife Ladder 7″ e.p. to focus on composing and releasing his own music on limited-edition, and now extremely rare, cassette tapes. Robert has collaborated with art rockers FZ13, post-apocalyptic industrialists Z.O. Voider, and more recently Aaron Dilloway (Wolf Eyes, Nevari Butchers), Neon Depth and Jandek.
Beyond Painting, with its 72 minutes of haunting lo-fi ambience, is probably one of Robert's most accomplished recordings. Layers of meditative synth loops, guitar, and eastern tinged melodies, all beautifully delayed, bring to mind blistering desert landscapes, high-tension cold war era spy action sequences, and dark cavernous sounds.
Originally recorded in 1990, these tracks did not see the light of day until 2010 when they were self released on a limited run of 100 professionally printed and duplicated CD-Rs. Beyond Painting follows in the footsteps of the recently reissued "Flux" cassette on LP (Spectrum Spools).
Mastered by Timothy Stollenwerk (Mississippi Records, Sublime Frequencies, Grouper, Wooden Shjips, Yellow Swans) at Stereophonic Mastering.
Edition of 500 on 140grm black vinyl in full-color gate-fold jacket.
First 100 copies sold through this website will include a small zine with an interview with Robert Turman, discography and photos.
Read a review here.
Stream here:
Fabrica Records also just released a 30 minute cassette with new material by Robert Turman, you can find it here.


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Bantock: Orchestral Music
CDS44281/6 6CDs Boxed set (at a special price)
Bantock: Thalaba the Destroyer & other orchestral works
CDA67250 Archive Service; also available on CDS44281/6
Movement 01: Introduction. The powers of evil: Mesto e lugubre
Track 6 on CDS44281/6 CD5 [1'05] 6CDs Boxed set (at a special price)
Movement 02: Zeinab's theme: Molto più lento
Track 7 on CDS44281/6 CD5 [1'52] 6CDs Boxed set (at a special price)
Movement 03: Thalaba's theme: Allegro con fuoco
Track 8 on CDS44281/6 CD5 [1'54] 6CDs Boxed set (at a special price)
Movement 04: Oneiza's theme: Moderato sostenuto
Track 9 on CDS44281/6 CD5 [3'49] 6CDs Boxed set (at a special price)
Movement 05: Thalaba's fatal languor: Poco lento
Track 10 on CDS44281/6 CD5 [3'06] 6CDs Boxed set (at a special price)
Movement 06: Wedding and brief happiness of love: Meno mosso
Track 11 on CDS44281/6 CD5 [2'29] 6CDs Boxed set (at a special price)
Movement 07: Death of Oneiza: Appassionato con dolore
Track 12 on CDS44281/6 CD5 [0'38] 6CDs Boxed set (at a special price)
Movement 08: Thalaba wanders desolately amid the tombs: Molto lento
Track 13 on CDS44281/6 CD5 [3'34] 6CDs Boxed set (at a special price)
Movement 09: Thalaba sets out again on his mighty quest: Poco allegro
Track 14 on CDS44281/6 CD5 [2'50] 6CDs Boxed set (at a special price)
Movement 10: Thalaba's death, and reprise of Oneiza's theme: Poco più lento
Track 15 on CDS44281/6 CD5 [1'44] 6CDs Boxed set (at a special price)
Movement 11: Evil lost for ever
Track 16 on CDS44281/6 CD5 [1'19] 6CDs Boxed set (at a special price)
Movement 12: The last ecstasy of faith and love: Pesante e risoluto
Track 17 on CDS44281/6 CD5 [0'56] 6CDs Boxed set (at a special price)
Again it is after a long narrative poem by Southey, the manuscript dated 17 July 1899. Thalaba the Destroyer reflects Bantock's then enthusiasm for Tchaikovsky, who provided him with an expressive language to tell an exotic tale. While at New Brighton, Bantock developed a special interest in Tchaikovsky, and gave several all-Tchaikovsky programmes. The avid public response to Tchaikovsky in general and to the Pathétique Symphony in particular in the 1890s meant that anything with a Russian flavour was likely to find a following. Bantock first conducted the Pathétique on 17 June 1898 and on 11 September that year gave an all-Tchaikovsky concert at which the symphony was repeated. Later in May 1899 he performed the Fourth and on 6 August 1899 he repeated the Pathétique and also included Francesca da Rimini. He carried on programming Tchaikovsky until his last concert at New Brighton on 26 August 1900 which consisted of Hamlet, 1812 and the B flat minor Piano Concerto with Holbrooke as soloist.
Thalaba's first performance seems to have been at Queen's Hall during that year's London Music Festival on 4 May 1900, conducted by Henry Wood. It is billed as the 'first London performance' but an earlier one has not been traced. Bantock included it in a programme of British music that he conducted at Antwerp on 27 February 1901 ('Thalaba le destructeur') and conducted it again at Liverpool on 8 March 1902.
Bantock prefaced the score with a very long and very detailed programme which the music follows closely. At various points he also writes verses from Southey's poem to remind us where we are. Southey's poem derives from Arabic sources and tells of a quest in which the hero, in an exotic and fantastic setting, overcomes all maner of obstacles and challenges. It was first published in 1801. The following is a very abbreviated summary.
Thalaba is the sole survivor of his family and thus has the duty of avenging his father, Hodeirah, who has been killed by the demon Okba. The music opens with brooding trombones and tuba evoking the powers of evil. In the score Bantock quotes from Southey:
In the Domdaniel caverns,
Under the Roots of the Ocean,
Met the masters of the Spell
Already however, we hear motifs which will become the first and second subjects proper – representing his childhood love Oneiza (pizzicato lower strings) and Thalaba (a running figure in the violins). Horns, low in their register, have a dotted idea which we might call the 'destiny' motif and then a lyrical melody which depicts Thalaba's mother Zeinab. This will reappear at the end when she exhorts her son to take his vengeance. The Thalaba theme now emerges and with the destiny theme leads to the second subject proper, the falling oboe theme evoking Oneiza. Soon muted strings, 'Poco lento', introduce a new motif in even crochets evoking the fatal languor which overtakes Thalaba, a precursor of the 'Kayf' episode in the Prelude to Omar Khayyám. Regaining his will to power, Thalaba persuades Oneiza to marry him – Bantock evokes the pomp and pageantry of the wedding feast and Oneiza's music is elaborated into an extended love theme. However, before the wedding night Azrael, the angel of death, intervenes at a climax of demonic brass playing fff. The grieving Thalaba is desolate, evoked by a quiet passage of entwining pianissimo strings over pulsing timpani, Bantock writing music which again foreshadows the desert music in Omar. This is treated at length but Thalaba's theme returns and he pulls himself together with crisply articulated staccato trumpets which develop the languor motif into a call to action, as he renews his Mighty Quest.
At the climax of the epic Thalaba briefly meets Laila, the daughter of Okba, who is inadvertently slain by her father as he strikes at Thalaba. In the cave of Domdaniel his sword raised to kill Okba, Thalaba pardons him and instead smashes the idol Eblis which destroys all as it falls, including Thalaba himself, who is welcomed by the wraith of Oneiza to 'eternal bliss'. At the end, with a succession of strenuous chords and a downward-rushing crescendo, the theme of evil is lost for ever br while Oneiza's theme, in Bantock's words, 'rises pure and clear in the last ecstasy of faith and love'.
from notes by Lewis Foreman © 2001


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