text:
The left-handed CD-100CE dreadnought cutaway delivers great sound, looks, feel and value, with a natural-finish spruce top, and mahogany back and sides.
Upgrades include a new black pickguard and mother-of-pearl acrylic rosette design, rosewood bridge with compensated Graphtech® Nubone™ saddle, white bridge pins with black dots and smaller (3 mm) dot fingerboard inlays. Features include scalloped X bracing, 20-fret rosewood fingerboard, dual-action truss rod, die-cast tuners and Fishman® Isys III pickup system with active onboard preamp, tuner, volume and tone controls.
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Excellent guitar.
It has a unique sound when connected to an amplifier. I do not like that the battery has such short duration (only 4 hours) and it is advisable to remove it so it does not download. I think they should incorporate rechargeable batteries that have longer duration.
esteban_va owns this item
|Model Name:
|CD-100CE L/H, Natural, Left-Hand Cutaway Electric, Spruce top, Mahogany back and sides, Satin finish and Fishman® preamp with built –in tuner
|Model Number:
|Classic Design
|Body Material:
|Laminated Spruce Top with Laminated Mahogany Back and Sides
|Body Finish:
|Satin Polyurethane
|Body Shape:
|Dreadnought Cutaway
|Scalloped X
|Body Back:
|Laminated Mahogany
|Body Sides:
|Laminated Mahogany
|Body Top:
|Laminated Spruce
|Neck Material:
|Neck Finish:
|Scale Length:
|25.3" (643 mm)
|Number of Frets:
|String Nut:
|Graph Tech® NuBone™
|Nut Width:
|1.69" (42.9 mm)
|Position Inlays:
|Truss Rods:
|Built-In Chromatic Tuner, Volume, Bass, Mid, Treble
|Special Electronics:
|Fishman® Isys III System with Active Onboard Preamp and Tuner
|Rosewood with Compensated Graph Tech® Nubone™ Saddle
|Hardware Finish:
|Tuning Machines:
|1-Ply Black
|Fender® Dura-Tone® 880L (.012-.052 Gauge)
|Unique Features:
|Dual Action Truss Rod, 3mm Dot Position Inlays, Black Pickguard, White Bridge Pins, Crushed Acrylic Rosette, Rosewood Headstock Veneer and All Satin Finish
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Youth & Opportunity
Nonprofit Technology
Science ,Technology
Engineering , Math
Working Responsibly
Microsoft YouthSpark
By Lori Forte Harnick, General Manager, Citizenship and Public Affairs
If you had visited Microsoft's Redmond HQ last Friday, you would have seen hundreds of people chatting and laughing along the roads surrounding main campus. That was the 5K Run/Walk – a highlight of our annual Employee Giving Campaign which kicked off last week.
October is an amazing month at Microsoft, bursting with much loved traditions and brimming with exciting new opportunities for employees to donate their company-matched volunteer time and money to their chosen causes. Our people generously give throughout the year and in 2013 they raised a record-breaking $113 million to enable local and global nonprofits better serve their beneficiaries.
This includes our newer and early-in-career employees, who are making a huge impact here in Seattle and around the world. I regularly hear from this energetic group that they joined Microsoft to help shape the future of technology but also – and equally as important – because they want to work somewhere that shares their values. When I think about the millennial generation, which is 80 million strong, what stands out is that they care deeply about changing the world for the better.
And there is no denying it – their energy and passion is palpable and powerful. Take for example Leanne Toth, Senior Business Operations Program Manager in the Windows and Windows Phone division who joined Microsoft eight years ago after receiving mentoring from another Microsoft employee who had spotted her potential and urged her to apply. "It was like a Cinderella story," she said. "I was making minimum wage not knowing where I was going in life. Even though I had a degree, I didn't know what I was going to do. This connects now because I can empower less experienced people in my team, by not only teaching them core business skills, but by putting in place a system of rigorous 1:1 and team coaching sessions to help them achieve longer-term career goals. I do my best to help them find the superhero version of themselves; just like someone pulled that out in me eight years ago". Leanne also supports Global Give Back Circle where she mentors a young woman in Kenya, who was accepted into a top local university with her education fully paid for. "Giving is integrated with who you are as a person. It's not a sacrifice'" she said. "I've always had coaches in life. Mentoring transforms lives and that has enriched my personal journey."
All month long, Microsoft employees of all ages will gather together, person by person, team by team, to raise money to help others less fortunate do more and be more. Cookbooks and cat and dog calendars will be sold. Pancakes will be flipped by senior leaders making breakfast for our employees, later this week. A 24-hour international 'Give and Go' will happen later in the month. And the ever popular online auction this year includes the opportunity to be one of 90 people to attend an on campus benefit concert by musician Eddie Vedder on October 30th. As I said, it's truly an amazing month.
You can see some of our employees in action below and please do share your #MSFTgiving story with us on Twitter, Facebook, Instagram and Yammer.
yBy: Yvonne Thomas, Director of Global Citizenship & Public Affairs at Microsoft
In our rapidly changing, hyper-connected world, the information and communication technology (ICT) industry is driving economic growth, innovation, and job creation. More than 50 percent of today's jobs require some degree of technology skills—and some experts say that will increase to 77 percent in the next decade—but many of the world's youth don't have the skills for these roles and will be unable to fill these jobs.
We set out to better understand the landscape of youth skills training programs and initiatives, especially those working to build the technology skills of youth as part of a broader program, and developed a framework, "Understanding the Youth Workforce Development Technology Skills Training Landscape", that we are releasing today in partnership with Making Cents International. The framework is a tool for understanding the unique role that education and training providers play in youth workforce development and how they fit together based on their primary training objective, market alignment, and measures of success.
We hope that this framework will be leveraged by practitioners, funders, youth leaders, government and others to foster a common language, greater cooperation, more partnerships and joint projects to increase the alignment of education and skills training efforts to employer needs, with the intent of an increase in youth economic opportunities.
Click here to read the study and find out more.
Tweet and share this report with those in your network who care about getting youth the right skills, and into jobs: #Microsoft and @MakingCentsIntl release toolkit for youth #workforce dev programs -- check it out! http://bit.ly/ysmcwdl14 #YouthSpark
By: Yvonne Thomas, Global Director of YouthSpark
Providing all young people with the opportunity to learn computer science is something we feel strongly about at Microsoft. Through our YouthSpark initiative, we work with partners and programs around the world who focus on helping young people learn how to become creators of technology – especially for populations underrepresented in computer science.
As part of our continued emphasis on this important work, today at the Clinton Global Initiative Annual Meeting we were proud to stand with former Secretary of State Hillary Rodham Clinton and alongside others in our industry to share our commitment to support a joint initiative led by the Anita Borg Institute (ABI) and Harvey Mudd College, "Building Recruiting and Inclusion for Diversity" (BRAID) which will work with college and university computer science departments to increase the percentage of their undergraduate majors that are female and students of color.
Recent studies project that there are 122,000 job openings annually in computing fields in the United States requiring at least a bachelor's degree, yet less than 50,000 qualified degrees are currently being produced by the U.S. higher education system. Today, women and minorities represent less than 34% of graduates with bachelor degrees in computer science.
These statistics illustrate the key reasons why Microsoft develops initiatives like DigiGirlz and works with partners like Girls Who Code and The National Center for Women & Information Technology (NCWIT). We want to be sure that every young person who wants to pursue a career in computer science has not only the access, but the appropriate supports to succeed. We're thrilled to support the BRAID initiative that will work to address this gap specifically for women and students of color, helping create a strong pipeline of future innovators. Learn more about the initiative here.
Last week we announced big updates to our Microsoft YouthSpark initiative as we cross our two year milestone, and today we're announcing the YouthSpark Youth Advisors, as a way for us to seek ideas, feedback and insight directly from an amazing group of young people and ensure YouthSpark continues to meet the needs of youth around the world.
Eighteen youth will serve as YouthSpark Youth Advisors in their home countries and in global activities. They will share their perspectives and challenge our ideas to help us create programs, partnerships and resources that continue to meet the needs of youth around the world. Their involvement will be especially important as we expand technology education to turn the tide of rising youth unemployment.
Meet our YouthSpark Youth Advisors from around the globe:
David Casillas – Mexico
David Casillas starting developing software as a student through Microsoft Dreamspark. As his coding skills grew, he began to compete in Imagine Cup, the Microsoft global student technology contest. He won competition after competition, and represented Mexico in the final global showcase. After Imagine Cup, David went on to start his own enterprise—Nyx Technology—to develop multi-platform software that support health issues in his country. His work has been used in his local municipalities and for Mexico's Ministry of Education.
Francesco Mancino - Italy
A passionate social entrepreneur, Francesco participated in Startup Revolutionary Road, a Microsoft YouthSpark program which provides tools and resources for young entrepreneurs. Francesco founded his own ICT startup—Leevia—a photography driven, crowd-sourced, online platform for petitions and causes. He has participated in several entrepreneurship programs and has won numerous awards for his ideas and presentations, including first place for "Best ICT Idea" at the Global Social Venture competition.
Genevieve L'Esperance - Canada
Genevieve is a Computer Science & Molecular Biology major at McGill University. She learned to code at a young age and quickly recognized that she was a minority in the male-dominated field. Her goal is to break down the perception barrier so that girls look at the computer science profession more objectively as a career choice. She went on to get Microsoft certifications in various technologies and skills, become a Windows 8 Ambassador for her college campus, and has devoted countless hours to teaching programming to girls. She hopes to show them the doors that computer science has opened for her, and that it's a field not just for boys.
Jie Ren - China
Jie is committed to learning and applying new technologies and sharing these skills with others. Through his work as the program director for the Rabbit King Research Center for Poverty Alleviation (RKRC) and a trainer for the Microsoft Youth Community Center project, Jie has helped youth and rural families in his community use technology to start a small business in rabbit farming. Jie has a Master's of Science in International Management from the University of London and a Bachelor's of Science in Retail Management and Food Quality from Harper Adams University.
Johnnie Lovett - United States
Johnnie has come a long way from handling carts at the local grocery store in high school. He participated in YouthSpark partner program Network for Teaching Entrepreneurship (NFTE) to learn how to become an effective entrepreneur, and then with his grocery store income, created his own startup clothing line: Fresh Connection Brand. He's worked with NBA Superstar Dwyane Wade, as well as Microsoft YouthSpark and NFTE on collaborative brand and apparel projects. He is the inaugural recipient of Bill Sharp's The Future of Advertising award and now an Assistant Strategic Planner for Commonground Marketing, an emerging ad firm in Chicago, IL.
Joshua Uwadiae - United Kingdom
A high school drop-out and formerly incarcerated youth, Joshua found a new path for his future through an apprenticeship. He received training and education through the QA Apprenticeship program, a part of the Microsoft YouthSpark program in the UK. He achieved four Microsoft Technology Associate Certifications and was recognized as the Microsoft Apprentice of the Year runner up in 2013. Joshua is now an apprenticeship ambassador, motivating youth to continue their education and consider an apprenticeship path, and proudly holds a full-time job as an IT Manager for eCourier.
Kiho Park - Japan
Kiho is a young social entrepreneur in Osaka. He cares passionately about the lives of underserved youth in Japan and created DxP (Dream times Possibility), to help impoverished Japanese youth tackle career and social inclusion issues. His nonprofit, a Microsoft YouthSpark partner since 2012, provides IT skills training and work experience for students attending high school only part-time or during the night time. The skills training has proven effective for helping youth to learn important skill sets for future careers, enhance their self-esteem, and helping them move out of poverty.
Manolis Labovas - Greece
Manolis Labovas is the Project Manager of Getbusy.gr, a Microsoft Youthspark Initiative which has received distinction at the European CSR Awards 2013 and is one of the pledges of the Grand Coalition for Digital Jobs of the European Commission. Manolis has organized several large scale conferences and campaigns, including the "Get Online Week 2014" campaign in Greece. He is also a member of the Management team of YouRock, a dynamic new social media network available in 15 languages helping young people to identify their hidden work skills from their activities.
Mary Mwende - Kenya
Mary grew up in Mombasa, Kenya. Her circumstances motivated her to study diligently and she was one of the first girls to join the Global Give Back Circle. Her unwavering desire to succeed and give back have led to her to share the stage with U.S. President Bill Clinton, secure a four-year full scholarship to the American University of Dubai (AUD), and become the first African woman to be elected President of the Student Government at AUD. Having graduated with honors, Mary is now enrolled as a Clinton Scholar doing her Graduate (MBA) studies on a full scholarship, mentors at risk youth and continues to support her home community.
Michael Teoh – Malaysia
Michael Teoh is the Founder-Strategist of Thriving Talents, a company that trains students and workers in companies and universities to succeed in life and work. He is an awardee of PRESTIGE's "Top 40 Under 40" Awards for Malaysians and was recognized as one of the world's leading enterprising youth by the Global Entrepreneurship Week in 2011. Michael is also the Honorary Advisor for Youth in Economics & Entrepreneurship Development for the World Youth Parliament based in Geneva, Switzerland. He currently consults for start-up companies in education, public safety, online media, food & beverage and tourism industries, and is also co-author of Potential Matrix™, a book focused on personal development for youth.
Rafael Regh – Germany
Rafael is a young app developer who is incredibly passionate about technology and Microsoft. At only 15, he became the youngest-ever Microsoft Student Partner in Germany. He cares deeply about the youth tech skills gap and teaches young people in his community how to code in C# and build mobile applications. He has also developed a number of smart phone applications -- from Mensa games to the official Windows 8 application for the German Parliament.
Raneem Medhat - Egypt
Raneem is a senior at Cairo University, studying Computer Engineering at the Faculty of Engineering. She has dedicated her time volunteering to help student associations, schools and social entrepreneurship startups with marketing, technology education and project management. Raneem has worked on the Aspire Woman University program, by leading 24 University clubs nationwide, reaching more than 4,000 girls, while also developing a website that supports women entrepreneurs in Egypt.
Roxana Rugina - France
She struggled after graduate school to find work—a common problem for many talented young people in today's job market—so she attended an intensive six-month boot camp called Simplon, a YouthSpark nonprofit partner, where she learned how to code, write a business plan, and even create her own apps. She went on to co-found Simplon Romania and is currently working to prepare the next generation with the necessary skills in order to gain 21st century jobs.
Samantha Bustamante - United States
Samantha immigrated to America from Mexico City at the age of 13. Her mother was homeless, single and brought her to the US in search of better opportunities for her daughter. Samantha discovered Year Up and participated in the YouthSpark partner program as a stepping stone out of poverty. She went through the program's intensive business training for six months and then was placed in a high profile internship, afterwards securing a full-time job at CitiGroup. Now a quality insurance analyst, Samantha is committed to inspiring others through mentorship and sharing her success stories so others can find a way out of poverty.
Varun Kashyap - India
Varun is a social entrepreneur creating technology to reach communities and drive social change. He was a Global Shaper nominees by the World Economic Forum and currently a Young India Fellow, a leadership development program by Ashoka University in partnership with the University of Pennsylvania, Carleton College and Sciences Po. He co-founded LetsEndorse, a crowd-endorsing platform that engages NGOs, businesses, citizens and governments to make change happen. Prior to this, he founded Suvidha Bazaar after graduating in 2010, a supply chain initiative for fresh farm produce benefitting both farmers and end consumers. He is currently a Alexander Von Humboldt & German Chancellor Fellow, a fellowship for tomorrow's leaders awarded by the German Chancellor.
Wanderson Skrock - Brazil
Born in the favelas of Rio de Janeiro, Wanderson grew up to be a troubled teen, incarcerated twice before age 17. The second prison stint changed his life: he took computer courses from YouthSpark partner CDI, where he learned basic typing, how to use a computer, and productivity tools like Microsoft Office. He went on to teach others how to gain digital literacy skills and today, he is the Social Educator at the Center for Digital Inclusion in Rio de Janeiro teaching young people and inmates at a local prison technology skills so that they too can take a different path.
By James Rooney, Senior Program Manager, Citizenship and Public Affairs
It's a wearable "panic button" for the unexpected dangerous circumstance. Attached to a bracelet, the panic button will signal to a Windows Phone OS, sending a 30-second voice clip to a pre-identified emergency contact with the phone. A GPS system will keep track of the person wearing the device.
SafeWear was designed by a team of Microsoft software engineers led by Thambu Zaemenock Kamalabai, who came up with the idea after hearing about a woman attacked on a bus in India. "She didn't have a phone or any way of notifying someone," Thambu said. "She was totally alone."
Thambu wanted to come up with a device for people who may need to call for help but don't carry a phone. Children will be able to wear the bracelet and be connected to parents' phones. Runners can connect to a friend or family member. Travelers and seniors can be connected to loved ones.
"I have a five-year-old daughter and I'm not ready to give her a phone so a wearable solution is perfect," Thambu said. "It's safe and easy to operate in case of an emergency."
At our Hackathon last month at Microsoft headquarters in Redmond, WA, employees from across the globe worked in teams, hacking for two days to come up with apps and solutions for government, consumers, nonprofits and more. More than 30 of the teams created Tech for Good solutions designed to address social issues.
Thambu and his team won in the Tech for Good category. Judges said the project was innovative, useful, and they liked the wearable angle. The team was awarded a $1,000 donation gift card for YouthSpark on GlobalGiving, a crowdfunding program that finances important projects around the world.
The two other winners in the Tech for Good category were Ability EyeGaze which uses Microsoft tech like the Surface 3 and Kinect to enable people with ALS and other degenerative diseases to control their assistive technologies, such as wheelchairs and communication tools, using only their eyes. Another winner, MATT: Microsoft Accessibility Testing Tool, makes accessibility testing for products faster and easier.
Team SafeWear is already turning its winning idea into a reality. The team is currently working with hardware engineers to perfect the bracelet prototype, and has been pitching the concept and product to potential investors and Microsoft development teams.
Microsoft Citizenship is proud to sponsor the Tech for Good category as part of our commitment to creating solutions that serve the needs of people around the globe.
About the //oneweek Hackathon, Thambus said, "It was such a great experience turning my idea into a product, I can't wait to take this to the next level."
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subset: commoncrawl


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Beethoven: The Complete String Trios
CDD22069 2CDs Dyad (2 for the price of 1)
Movement 1: Allegro con brio
Movement 2: Andante
Movement 3: Menuetto: Allegretto
Movement 4: Adagio
Movement 5: Menuetto: Moderato
Movement 6: Finale: Allegro
Beethoven's important early works for string trio seem to have been composed fairly independently of his teachers, and were probably written as vehicles for self-instruction in what was then considered to be a 'difficult' musical medium. The Trio in E flat major, Op 3, was composed in mid or late 1795. It opens with a bold, almost orchestral effect, combining syncopation with repeated chords in a brusque first subject. The whole work is notable for its clever variety of rhythms and textures, and its defined character is remarkable even if we compare it with the more assertive aspects of the Opus 1 Piano Trios, the Opus 2 Piano Sonatas, or other known early Vienna products. It has been suggested that the six-movement structure of Op 3 was directly modelled on Mozart's recently published (by Artaria in 1792) Divertimento in E flat major for string trio, K563, in which, also, two different Menuetto and Trio alternative pairs are heard on either side of a slow fourth movement, but if Beethoven was indeed affected by the earlier masterpiece, it seems rather that he was reacting to, or even against, Mozart in this work. Not until the Serenade in D major, Op 8, was Beethoven to choose a more divertimento-like style and address. The Allegro con brio (considered to be a fast speed at that time), with both its fiery opening material and much of the lighter material, would have been tricky for standard string players—especially in the key of E flat, not then regarded as ideal for strings. The premature 'false recapitulation' in F minor anticipates the proper one by nearly forty bars, extending the development section to about twice its predictable length, but the forward pointing of the thematic restlessness compensates for these rather unorthodox proportions. Beethoven was still composing his Opus 1 (three piano trios) around 1795, and at some early stage he started to adapt the first movement of this work for that medium; the authority of his copying hand is clear, even though suggestions for keyboard figures seem to be much more sketchy.
The Andante—in more standard sonata form—is built intriguingly around gentle anacruses and figures in which rests seem almost as important as sounded notes. Although the development is more in the manner of a sonatina movement than one from a sonata, a delightful touch appears soon after the recapitulation where the extension of the opening by the viola is no longer doubled at the octave by the violinist, as formerly, but is instead accompanied by expressive descanting figures. A few bars later in the recapitulation the rhythms are cunningly disguised to create an illusion that the players have drifted out of syncopation, but Beethoven is simply developing rhythmic patterns to their own benefit. A notable device just before each double bar is the stressed off-beat ostinato in the viola part. The special features of this movement were all to continue as Beethoven trademarks for many years; this Andante in B flat seems particularly to anticipate the Eighth Symphony, composed in 1812. The two Menuetti, each to be heard alternativement with its Trio (the second Trio actually being headed simply 'minore'), demand different tempos (the standard Allegretto and the faster Moderato, respectively). In each case the rather more pointed and even slightly military character of the Menuetto is offset by the lighter Trio—indeed the 'minore' seems eventually to evaporate in solo-violin heights of ecstasy; the far from impractical Beethoven sees to it that his soloist has time to descend from the high position before having to start either the repeat or the reprise of the Menuetto: Moderato. The warmly expressive Adagio in A flat is fluidly expressive, with the instruments exchanging the coloratura lines in a remarkably mature manner. The A flat Adagio of the later Piano Sonata Op 10 No 1 inhabits a similarly expansive world to even more striking harmonic effect.
The Finale: Allegro of Opus 3 probably owes some debt to Beethoven's contrapuntal studies with Albrechtsberger, who seems to have stood in semi-officially for Haydn during the latter's absences abroad during the mid-1790s. In any event it is a witty contrapuntal movement, of the emphatic type that remained a Beethoven speciality long after he had ceased to compose string trios—the motto-adorned last quartet movement (Op 135, movement 4) has something of the same manner, and there are examples also in the last piano sonatas. Here, as later, the composer is apparently not at all worried when, at times, strict counterpoint has to make way for even more emphasis, such as from bar 199 where each of the participating solo lines enters in turn with the same triplet subject; it looks like fugue, but actually it is but the same declamation, amplified threefold by repetitions at the octave. That is yet another Beethoven trademark, already displayed at the age of twenty-four.
from notes by Stephen Daw © 1998


text:
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Yoga Classes in Palm Springs, Florida
| Yoga Classes in Palm Springs Florida
|Bianca Bernardy
|Contact:Bianca Bernardy
|500 Village Green Cir W D108, Palm Springs, Florida 33461
|(561) 602-3016
|Yoga Style: Kripalu
|Send Message
I have been practicing Yoga for over thirty years. Started with Hatha Yoga, then I trained in Iyengar Yoga, and also trained in Pranayama and meditation. In 2008 I got certified at Prem Shakti's Studio as a Kripalu and Prem Yoga Teacher. I have taught private classes,and groups. I am recently teaching at Rainberry Bay in Delray three days a week; one of those days I teach Aqua Yoga. I love teaching Aqua Yoga to seniors and people with disabilities. I offer great group prices. I live in Palm Springs, and I would love to be able to teach more classes either at your home or community clubhouse or pool.I also have great references. Namaste, Bianca
|Update listing
| Yoga Classes in Lake Worth Florida
1.93 Miles Away
|Breast Cancer Yoga
|Contact:Dawn Bradford
|4611 South Congress Ave Suite 304, Lake Worth, Florida 33461
|Yoga Style: Restorative Yoga
|Send Message
Breast Cancer Yoga is a Restorative Yoga Therapy that includes valuable tools for helping women with breast cancer. www.breastcanceryoga.com is a self care website for breast health and breast cancer recovery. The site is intended to help facilitate recovery from surgery, radiation and chemotherapy. All OUR PRODUCTS offer options to support a healthy lifestyle. These lifestyle options include a new system of yoga called "Restorative YOGA 108". Breast Cancer Yoga's primary focus is for breast health and breast cancer recovery. Other additional products include the yoga props, right food choices, herbal teas, essential oils and specific blends, air and water purification products. Breast Cancer Yoga will be offering audio, video, personal practice lessons, and soon to be release our Breast Cancer Yoga book "Restorative Yoga 108 for Breast Health and Breast Cancer Recovery".
Update listing
|The Institute of Asian Arts, Inc.
|Contact:Gary Giamboi
|6455 Stonehurst Circle, Lake Worth, Florida 33467
|Yoga Style: Hatha
|Send Message
I specialize in private Hatha Yoga classes based on the teachings of Yogiraj Swami Bua with the clear intention of utilizing one's prana/internal-power and breathing to facilitate the asana/pose. Pranayama, Meditation and the Kriyas are also emphasized.
Update listing
|Monkey Mind Yoga
|Contact:Irina Shlain
|Lake Worth, Florida 33460
|Yoga Style: Ashtanga based Vinyasa Flow
|Send Message
Offering privates and small classes in your home. All levels, ashtanga based Vinyasa flow with guided meditation. I am a certified yoga instructor, with certification from YogaSouth studio of Boca Raton.
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|Yoga Atma Private Yoga Sessions
|Contact:Caroline Elizabeth Blanke
|Lake Worth, Florida 33463
|Yoga Style: Yoga, Meditation, Breath work and Relax
|Send Message
Private Yoga Class in Lake Worth, Florida at my peaceful and serene yoga studio. Yoga Therapy and Meditation is one of the best and oldest known systems of holistic health management. It's a new day, so begin your inner healing and achieve wellness, relaxation, peace of mind and anything you imagine in your world of health and love.
Tone and strengthen your entire body while relaxing your mind. Private yoga focuses on movement paired with breath, meditation & relaxation and honors the individuals body and current needs. I will will help you understand the details of body alignment & help guide you into focusing on inner sensations, thoughts and emotions. Explore what it means to be fully alive with a personalized yoga class. Beginners & those seeking to deepen their Yoga practice welcome. Use of crystal and energy healing is incorporated into your session as well as restorative yoga for health of the body mind and spirit.
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|6908 Bruce Ct., Lake Worth, Florida 33463
|Yoga Style: Hatha Flow Yoga, Power Yoga, Yoga/Bellyd
|Send Message
My classes are based in Hatha Power/FLOW Yoga. I also teach Kundalini Yoga, Goddess Yoga, Sivananda Yoga and Yoga/Bellydance. I cater to all levels in every class. My goal is to reach and teach everyone, everything I know and have learned, in order to ease their process and journey in this existence of Life.
Update listing
|Essence of Yoga
|Contact:Diana Place
|Manalapan, Lake Worth, Florida 33462
|561 585 6589
|Yoga Style: Amrit Yoga: Hatha>Meditation in Motion
|Send Message
I am offering Amrit Yoga which combines Hatha (physical) Yoga and Raja (meditation) Yoga. We call it "Meditation in Motion". After just a few days of practicing these postures you will feel totally "aligned", mentally and physically! Offering private classes in your home or office individually or small groups. Now downtown Lake Worth at Klein Dance Studio, 811 Lake Avenue Mon, thru Fr. 7:30 am. Saturdays and Sundays: 8:00 am. Also I am teaching "Hot Yoga" at Hot Yoga of Delray, 3205 S. Federal Highway Wednesday 11:00am, Saturday,10:30am, Sunday 3:30pm.
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|Advaita Therapy Associates, LLC
|Contact:Dr. Scott Laurence, PhD, LMHT, ERYT-500
|11668 Piping Plover Rd., Lake Worth, Florida 33449
|Yoga Style: Yoga Therapist & Mindfullness & Meditation Therapist
|Send Message
Experienced mindfulness and mediation-oriented cognitive therapist and yoga therapist. PhD, Physiological Psychology/Recovery of Function. MEd, Counselor Education. RYT-500. Kripalu Yoga Holistic Health Educator(HHE) Florida Licensed Mental Health Counselor(LMHC).
|Update listing
| Yoga Classes in Lantana Florida
4.36 Miles Away
|Linda J Caldwell, RYT 500 hr
|Contact:Linda J Caldwell, RYT 500 hr
|Lantana, Florida 33462
|561 585 6589
|Yoga Style: Kripalu/Pre-Natal/Restore/Stress Managem
|Send Message
For a brief bio and my teaching schedule www.essenceofyoga.com Namaste,Linda
|Update listing
|Sabala Yoga
|Contact:Audrey Maselli
|1232 Hypoluxo Rd, Lantana, Florida 33462
|Send Message
Sabala Yoga offers a variety of Yoga classes for Adults & children, Belly dance Instruction,Specialty Workshops and More.
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| Yoga Classes in Manalapan Florida
5.08 Miles Away
|Eau Spa Fitness
|Contact:Barbara Alfonzo
|100 S. Ocean Blvd, Manalapan, Florida 33462
|Yoga Style: Vinyasa, Yin, Budokon, Power
|Send Message
Eau Spa offers weekly yoga classes as well as workshops and retreats from local and international yoga teachers.
Update listing
| Yoga Classes in Palm Beach Florida
6.13 Miles Away
|Parasutra Yoga Studio
|Contact:Connie Beaudoin
|234 S County Rd., Palm Beach, Florida 33480
|(561) 835-2006
|Yoga Style: Hatha, ParaYoga, Restorative, Vinyasa Fl
|Send Message
Parasutra is a beautiful sunlit studio located on the island of Palm Beach. We offer a warm and welcoming environment to begin and deepen your spiritual practice. We are dedicated to offering the purest of teachings through authentic, skilled and caring teachers.
We offer training in yoga, meditation and mindfulness through daily classes, private instruction, workshops, silent retreats, special gatherings and philanthropic spiritual journeys.
Asana is inspired and informed by the teachings of Ashtanga, Tantra and hatha with key alignment principles and breath awareness. Asana practice brings harmony to the entire system while helping prepare us for deeper work. As we come home to our bodies we can come to know our truest self.
Yin Yoga is a deeply nourishing practice of long-held poses to enhance chi flow and nourish the organs. Yin practice builds a beautiful and powerful bridge between asana and meditation.
Meditation practice is in the Vipassana tradition as taught by the Buddha, designed to quiet the mind, refine awareness and open to deep self-inquiry.
Drawing inspiration from these time-honored traditions as well as Buddhist teachings and mindfulness practices that ask us to live in harmony with nature, you're invited into an environment designed to inspire and support your own awakening through intention, commitment, devotion and gratitude.
Devotion is key. Give the practice a chance to work in your life. For it is through our own transformation that we offer an authentically lived path and the gift of our true self.
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|Janet Meredith, AP, RYT
|Contact:Janet Meredith, AP, RYT
|Palm Beach, Florida 33401
|Yoga Style: Vinyasa Flow with Focus on Alignment
|Send Message
TRANSFORM YOUR LIFE FROM THE INSIDE OUT! Available to teach personalized private instruction. Group classes also available at various studios. Workshops and teacher training available also. Please email for information on the latest retreat!!! Honour yourself and others. Vinyasa Flow, Yin, PreNatal Namaste'
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| Yoga Classes in West Palm Beach Florida
|karuna yoga
|Contact:Eloise Zeeman
|2459 Congress Ave, West Palm Beach, Florida 33405
|561 215 1960
|Yoga Style: Vinyasa, Hatha, Ashtanga
|Send Message
Hatha, Vinyasa, and Ashtanga yoga, taught by ERYT-500 level teachers. Center offering acupuncture, massage, Thai Yoga, meditation, chanting, pranayama, and study of Sacred Texts. Power Circuit Training, events and retreats also upcoming.
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|M'Lisse Ramsey
|Contact:M'Lisse Ramsey
|West Palm Beach, Florida
|Yoga Style: Kripalu Yoga, LifeForce Yoga, Phoenix Rising Yoga Therapy
|Send Message
Flowing style classes are structured to offer practice in balance, strength and flexibility and close with time in deep relaxation to allow for integration. Classes can be enjoyed by both beginners and students ready to work at a deeper level. Private sessions available.
|Update listing
|Bindu Yoga Studio
|Contact:Angelina Lucia
|5913 S. Dixie Highway, suite G, West Palm Beach, Florida 33405
|Yoga Style: Vinyasa Flow, Therapeutic Viniyoga, Rest
|Send Message
Studio offers a variety of Vinyasa Flow classes in a cozy but spacious loft like setting. Classes range from beginners thru advanced, Therapeutic Viniyoga, workshops, Teacher Training and Yoga Retreats. We carry a beautiful selection of yoga clothing, mat bags, cds and various items to enhance your practice.
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|Yoga Path Palm Beach
|Contact:Nancy Gage
|4514 South Dixie Highway, West Palm Beach, Florida 33405
|(561) 557-4026
|Yoga Style: Vinyasa, Yin
|Send Message
We practice and teach a variety of styles of yoga, from high-energy cardio power vinyasa to a slow, calming Yin practice. Our classes are taught by highly trained teachers, all of whom are Yoga Alliance certified. We also provide a selection of yoga apparel and accessories.
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|PremYoga Center
|Contact:Acharya PremShakti
|4855 Belvedere Rd., West Palm Beach, Florida 33415
|Yoga Style: Kripalu Yoga & Prem Yoga
|Send Message
Offering everything you need to realize your full potential: yoga, Turiya Meditation, spiritual knowledge, satsang, social events & celebrations, healing & lifestyle education including ayurveda, dance/kirtan/drumming, spiritual mentoring, counseling/coaching, yoga teacher training, workshops & retreats. (2 blocks west of Military Tr. at Park Ln.)
Voted 'Best yoga studio in the Palm Beaches & Treasure Coast' by WPBF(ABC)-TV viewers.
Founded by Acharya PremShakti, co-founder of the famous Kripalu Yoga Center in Lenox MA, world-renowned 'teacher of yoga teachers', offering twice-yearly local nationally-certified 200-hour Yoga Teacher Training Programs.
FIRST EVENT FREE! After that you can try any 3 events over the next 2 weeks for just $5 each! And, of course, we offer memberships (class pass packages) at very reduced prices per class.
Please see our complete calendar of events at: http://www.PremYoga.com/PremYoga%20Center%20Calendar.jpg
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|Inner Awakening Yoga With Jamar
|329 Marlborough Rd, West Palm Beach, Florida 33405
|(561) 835-8885
Jamar is a certified "Inner Awakening" Yoga instructor, Phoenix Rising Yoga Therapy practitioner, (the most extensive and well respected yoga therapy certification in the world), Meditation teacher, Life-Support facilitator, and Rebirther. His spiritual quest encompasses over 20 years experience in the self-help field and was the natural evolution of his own inner search. He brings a contagious enthusiasm and love for the gift of yoga, sharing it as a way to connect with you Higher Self.
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|Gyrotonic Sat Nam
|2916 S. Dixie Highway, West Palm Beach, Florida 33405
|Yoga Style: Kundalini, Vinyasa, Meditation, Satsang,
|Send Message
We are a spiritual oasis located minutes from down town West Palm Beach. We have a beautiful boutique with mens and womens resort style clothing, an organic loose tea counter and a wide selection of spiritual books and cd's. We offer weekly Kundalini and Vinyasa yoga classes as well as many monthly wellness workshops.
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|Galal Yoga
|5939 Fairgreen Rd, West Palm Beach, Florida 33417
|Yoga Style: Ashtanga, Vinyasa, Hatha, Power
|Send Message
Hi fellow yogis! I'm Salema Taylor, Founder of Galal Yoga. As a 200hr certified yoga teacher, I have extensive practice in various styles including Ashtanga, Ashtanga-Vinyasa, Hatha, Yin and Yang, and SUP yoga. Currently based in South Florida (West Palm Beach), I offer private and group classes to all who are interested in either beginning or deepening their practice. I believe everyone should be able to achieve a healthy and balanced lifestyle, and yoga is definitely a beautiful path to achieving this
|Update listing
|ReVitalizeMe Kellie
|Contact:Kellie Pemberton
|Congress Avenue, West Palm Beach, Florida
|561 628 7790
|Yoga Style: Laughter Yoga
|Send Message
"Laughter Yoga is a unique concept developed by Indian physician, Dr. Madan Kataria. It is fast sweeping the world and is truly a life changing experience. It combines laughter exercises with yoga breathing which brings more oxygen to the body and brain, making one feel more energetic and healthy. The concept is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. Safe, easy and scientifically proven, Laughter Yoga is a lot of fun. Started with just five people in 1995, today it is a global phenomenon with over 6000 clubs in 60 countries."
Customizable Classes for any age, fitness level, and environment. Kellie will travel for special events and workshops.
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|Durgadas Yoga
|Downtown, West Palm Beach, Florida
|Yoga Style: Kundalini, Vinyasa, Tribal Dance, Private
|Send Message
Eclectic blend of Vinyasa flow, Kundalini yoga, and Tribal Dance. Workshops available as well as private and group classes.
Update listing
|Andrea Pertnoy
|Contact:Andrea Pertnoy
|West Palm Beach, Florida 33401
|Yoga Style: vinyasa
|Send Message
Andrea has been teaching for over 6 years and practicing for many lifetimes! Certified in Ishta Yoga in 1996, she also loves to share vinyasa and restorative yoga. In addition to her yoga offerings she is a soon to be practicing Holistic Health Coach. The flow of life and finding balance in all aspects is what inspires her to practice and share Yoga. Find balance, health, happiness, strength, gratitude, and grace through your practice. Namaste.
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|Private Time In Home Yoga
|Contact:K Lynn
|10326 Ibis Reserve Cir, West Palm Beach, Florida 33412
|Yoga Style: Hatha, Private
|Send Message
YOGA GROWTH & STRENGTH BEGINS WITH YOU Concentration on ONLY YOU
Top Reasons for private in home Yoga and Reike healing instruction: You've always wanted to try Yoga but you don't want to do it in public, or it fits best with your life at home You want to learn one on one, total instruction catered towards you You want to learn & practice Yoga in the comfort of your home You feel more comfortable learning Yoga at your pace, no judgement
Update listing
| Yoga Classes in Boynton Beach Florida
7.49 Miles Away
|Capoeira Karkara Cultural Arts Center
|Contact:Sara Conceicao
|3553 W Boynton Beach Blvd, Boynton Beach, Florida 33436
|Yoga Style: Vinyasa, Hatha
|Send Message
We offer yoga classes on: Friday Flexibility Yoga at 7pm-8pm Saturday Gentle Hatha Yoga at 8am-9:15am Sunday Vinyasa Yoga at 9am-10:15am Drop in classes are $15. Class cards are available to purchase at a discount! 5 class card: $65 ($13/class!) 10 class card: $120 ($12/class!) 24 class card: $240 ($10/class)
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|Vita Vie Retreat
|Contact:Margot Rutigliano
|Boynton Beach, Florida 33435
|Yoga Style: All Yoga Styles
|Send Message
We offer yoga retreats and boot camp retreats for men and women of all ages. Retreats run every week all year round. 3-6 night packages available.
Update listing
|Contact:Mindy Leventhal
|Boynton Beach, Florida 33436
|Yoga Style: hatha
|Send Message
I am now in sunny south florida in the palm beach area where we have just opened a new yoga studio called SIMPLY YOGA OF DELRAY BEACH....If you or anyone is coming south for the winter, please call me and lets go from there!!I can also offer private classes for you suitable to your own practice. My practices are a combination of gentle flow,restorative, yin yoga,healthy backs and regular hatha yoga classes. I will also do privates in your home or be a substitute for your studio classes. I am a registered Yoga Instructor and have been practicing for over 16 years.Please call with any questions. Namaste'.. Love and Light! Mindy
Update listing
|Om Shanti Yoga Studio
|Contact:Sherri Henschke
|110 villa circle, Boynton Beach, Florida 33435
|Yoga Style: Vinyasa, chair, areial, Athletic Stretching, Private
|Send Message
I enquire what you as the client are trying to achieve and put forth a private, individual program for you.
Update listing
|Simply Yoga of Delray Beach
|Contact:Mindy Leventhal
|14 Cambridge Dr., Boynton Beach, Florida 33436
|Yoga Style: Hatha
|Send Message
I offer a very personal, intimate, and gentle Hatha Yoga CLass to anyone looking to strengthen, grow and restore. I will come to your home or group of friends or you can come to my studio for a personal one on one practice. I offer a gentle flow practice which can be customized to meet the needs of my students. Please give me a try for a wonderful hour of Yoga! Namaste'..Mindy
|Update listing
| Yoga Classes in Royal Palm Beach Florida
6.86 Miles Away
|Cookin' Yogi
|Contact:Sherri Mraz
|420 State Road 7 Suite #170, Royal Palm Beach, Florida 33411
|Yoga Style: Vinyasa Yoga
|Send Message
Healing yoga, vinyasa style with meditation and positive affirmations. Located at Keystone Chiropractic. Class taught by Sherri Mraz a 500 hour certified instructor and Health Coach.
Update listing
| Yoga Classes in Wellington Florida
7.89 Miles Away
|Moksha Yoga Studio
|Contact:Cora Rosen
|3340 Fairlane Farms Rd., #5, Wellington, Florida 33414
|Yoga Style: Vinyasa/Ashtanga
|Send Message
Moksha Yoga Stuido offers an array of yoga and teaching styles. Moksha Yoga's teaching draws from the traditional lineage of Ashtanga Yoga. This form of yoga is directed at creating the highest level of energy, vitality and freedom by working on physical strength, flexibility and balance. We encourage you to listen to your body and respect its wisdom. If you have never taken yoga before or if you are an advanced practioner, Moksha Yoga Studio is a non-competitve and encouraging yoga space to explore, nurture, release and LIBERATE your mind, body and soul!
Update listing
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Top 30 BBC2, Channel 4, Channel 5
Find out the top 30 programmes on BBC2, Channel 4 and Channel 5 from 18-24 June as well as the performance of all the terrestrials across week 25.
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Charting the Course for D&D: Your Voice, Your Game
by Mike Mearls
As you may have read in the New York Times, it's an exciting time for Dungeons & Dragons. We are happy to announce today that we are developing the next iteration of D&D, and will be looking to the legions of D&D fans to help shape the future of the game along with us.
Talk about this column here.


text:
A bone scan is a nuclear imaging test that helps diagnose and track several types of bone disease. Your doctor may order a bone scan if you have unexplained skeletal pain suggesting bone loss, bone infection or a bone injury undetectable on a standard X-ray.
A bone scan is also an important tool for detecting cancer that has spread (metastasized) to the bone from a tumor that started in a different organ, such as the breast or prostate. Similarly, a bone scan can detect some abnormalities related to leukemia and lymphoma.
If you have unexplained bone pain, a bone scan may help determine the cause. Images from bone scans can reveal bone abnormalities related to these conditions:
A bone scan's sensitivity to variation in bone metabolism and its ability to scan the entire skeleton make it very helpful in diagnosing a wide range of bone disorders. The test poses no greater risk than do conventional X-ray procedures. The tracers used in a bone scan produce very little radiation exposure.
You might find the injection and the need to lie still during the scanning procedure mildly uncomfortable. The risk of an allergic reaction to the tracers is low.
You don't need to restrict your diet or avoid particular activities in preparation for a bone scan. Immediately before the test, though, you may be asked to remove jewelry or other metal objects.
Bone scans aren't usually performed on pregnant women or nursing mothers because of concerns about radiation exposure to the baby. Tell your doctor if you're pregnant — or think you might be pregnant — or if you're nursing.
A bone scan is a nuclear imaging procedure. In nuclear imaging, tiny amounts of radioactive materials (tracers) are injected into a vein and taken up in varying amounts at different sites in the body. Areas of the body where cells and tissues are repairing themselves most actively take up the largest amounts of tracer. Nuclear images highlight these areas, suggesting the presence of abnormalities characteristic of disease or injury.
A bone scan can be divided into two basic parts:
In some cases, your doctor might order a three-phase bone scan, which includes a series of images taken at different times. A number of images are taken as the tracer is injected, then shortly after the injection, and again three to four hours later.
To better see some bones in your body, your doctor might order additional imaging called single-photon emission computerized tomography (SPECT). This can help analyze conditions that are especially deep in your bone or in places that are difficult to see with static or 2-D (planar) images. For a SPECT scan, the camera rotates around your body, taking images as it rotates. The additional SPECT images take approximately 30 minutes.
Once inside your body, the tracers don't remain active for long. The radioactivity is mostly removed after one day and completely eliminated by two days. You should feel no side effects after the procedure, and no aftercare is necessary.
The radiologist looks for evidence of abnormal bone metabolism on the scans. These show up as darker "hot spots" and lighter "cold spots" where the tracers have or haven't accumulated.
Although a bone scan is very sensitive to abnormalities in bone metabolism, it's less helpful in determining the exact cause of the abnormality. If you have a bone scan that shows hot spots, more testing may be needed to determine the cause.
Original article: http://www.mayoclinic.org/tests-procedures/bone-scan/basics/definition/prc-20020302
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Experience Michiana: July 10th, 2012
Having trouble with this video? Let us know.
About This Episode
Episode #182
Kurt Janowsky stops by from Cafe Navarre. Plus, Jennifer Phillips from St. Joseph County Public Library, Randy Colborn from IUSB's School of Arts, and Wednesday Wine Walks.
- Original Airdate:
- July 10, 2012


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Cheap ski holidays in hundreds of ski resorts worldwide.
Nb: infants must be under the age of 2 and
children must be under the age of 12 at the time of
Enjoying an elevated, sunny piste-side location and close to the centre of Tignes Le Lac. The high quality apartments offer very comfortable and spacious accommodation and can make use of the Les Bains du Montana health club (with a supplement).
109 All apartments have a kitchenette with oven, microwave, kettle, toaster, coffee maker, hotplates, fridge and dishwasher, bathroom, wc, TV, balcony and Free Wi-Fi
3-room Apartment (A4) 45m² – sleeps 2-4 Living room and 2 twin bedrooms
3-room Apartment (B6) 50m2 – sleeps 3-6 As A4 but with bunk beds in a cabin.
4-room Apartment (C6) 64m2 – sleeps 3-6 As A4 but larger with fireplace in the lounge and additional bedroom and shower room.
6-room Apartment (C0) 105m² – sleeps 6-10
Interconnecting A4 & B6 with communal front door.
Included Bed linen, towels (with mid-week change), end of stay cleaning, beds made up on arrival and resort tax.
Local expenses: Refundable deposit of €500 (credit card); health club and pool at the Hotel & Suites Village Montana €10 per person per day (€6 per child under 15 yrs).
Bedroom facilities
Iglu acts as a travel agent for disclosed principals/tour operators, further details
of which will be made available at the time of booking. Your holiday contract will
be bound by the tour operators terms and conditions.
Prices are shown for a basic room or unit, can be subject to change and are indicative
until time of booking. Please call on 0208 544 7114 for prices for other travel
and room options for this property.
The price shown includes 7 nights accommodation,
with flights from Gatwick.
Prices shown are per person per week based on maximum occupancy. Descriptions and
quality ratings are provided by the Tour Operator (or one of the Tour Operators
where similar holidays are offered by more than one supplier). We reserve the right
to make minor adjustments to the description or rating based on staff and customer
feedback. For payments by credit card, a 2.5% credit card charge (4% for AMEX) will
be added to your invoice. If you pay by a UK issued debit card, there is no charge.
All bookings are subject to a £5 per person Passenger Admin Fee charged by Iglu.com.


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Cars > Events > MURFREESBORO FRIDAY NIGHT CRUISE IN
Cruise Night, Cruise Night
Aug 24, 2012
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About MURFREESBORO FRIDAY NIGHT CRUISE IN
Weekly Friday Night Cruise In @ Murfreesboro,TN
Starts the first Friday in May and continues thru the last Friday in September
Hrs 5-9pm - held behind Belks at The Avenue Murfreesboro, 2615 Medical Center Pkwy, Murfreesboro,Tn 37129
Open to all makes/models. We request a $1 donation to enter a vehicle. Average 350-450 we have had as many as 700
Contact: John Ortwein - firstname.lastname@example.com
250-350 vehicles expected
350-450 HIGH 650 expected
Date and Time
Fri Aug 24, 2012 from 5:00 pm – 9:00 pm (CDT)
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Location and MapThe Avenue Murfreesboro
2615 Medical Center Pkwy
Murfreesboro, Tennessee 37128
United States
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Cars > Events > MURFREESBORO FRIDAY NIGHT CRUISE IN


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This one time in winterspring...
my picture entry
Last edited by boberry; 11-24-2009 at 03:09 PM. Reason: don't know how to make the pic show...
... from day of the dead!
I call him Achmed
Sadly he only stayed for that one day.
Katarn - Lvl 80 Orc Warrior on Dethecus EU
Funniest, bluntest error I've ever gotten from WoW....
So one day my husband called from work asking me to see if a particular name was free on a particular server. I pulled the server up, hit "New Character," typed the name in on whatever character it chose for me, and hit enter. I got this error. Not "A character with that name already exists," not "That name is unavailable," no other kinder, gentler error.... just.... FAILURE.
We had a good laugh about it for a while, then I hit enter again and the character went through just fine! How bout that.
This is what happens when a undead female eats a small feast and a tauren male eats a gigantic feast. :P
Bunney Raid!
Heres a photo of The Agency (Us- Draenor Alliance) downing Yogg, Our crazy ass druid healer (With a Huh? face on) is still healing after loots and our weirdo Ret angel :P
I would've posted my Shadow Priest who 'soloed' XT-002, but it was too big ;(
When dragon's attack!!
The first epic I ever got in WoW back in '05 while playing my rogue that was a nub at the time =)
(also notice that I didn't even have Slice'n'Dice on my bars)
Rocking out with Arcanite Reaper and the Level 80 Elite Tauren Chieftain.
In love with the floor.
This my entry into your contest, the other pics i have taken are too large, and this pic is actually my current desktop.
I think I may be the only Orc on my server with a Time-Lost Drake.
Alenia you are an intelligent exotic woman, but I come to Tankspot for info, so Lore you are winning.
But lets face it, I like the competition you two are having, and look forward to more from both of you.
Last edited by Wulfram; 11-24-2009 at 09:57 PM. Reason: adding things
He ate my helicopter! LOL
CIDERHELM! iv tryd many times, but cant get a picture to upload, what should i do?
Klash roars with triumph "Where is Cenarius now!"
Dancing Peon Productions


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Manchester United concluded the 2013 Tour presented by Aon with a 1-1 draw against AIK Fotboll as Angelo Henriquez netted his first senior goal for the club.
The Chilean striker pounced to convert a Wilfried Zaha cross to earn a share of the spoils at the Friends Arena. While the story may have been written for Robin van Persie to score on his 30th birthday, it was another Robin, AIK's Quaison, who broke the deadlock with a splendid strike.
Nani and Jonny Evans were both withdrawn due to injury, which is a worry with the Community Shield against Wigan Athletic and new 2013/2014 season on the horizon, as the Reds were given a real test against the Swedish outfit.
Nani was bright in the opening exchanges - releasing Patrice Evra with a cute backheel and popping up on the right to create a good chance for Zaha that his fellow winger could not keep down.
Nabil Bahoui mustered a couple of decent efforts in response, striking through the ball to send a drive dipping wide and then screwing off target after Martin Kayongo-Mutumba had a shot blocked. Kayongo-Mutumba then tested Anders Lindegaard with a speculative attempt from distance, with the Dane equal to the task.
Robin van Persie naturally looked a threat in a lone striker's role and went close when working an angle and sweeping a curling shot just wide following neat passes by Zaha and Rafael. Moments later, when Nani was bundled over by Ebenezer Ofori, van Persie latched onto the loose ball to force a one-handed save out of Kyriakkos Stamatoupolos.
The two keepers then made startling stops inside a minute. Firstly, Rafael was unable to cut out Kayongo-Mutumbu's pass at full stretch with Kennedy Ignoananike forcing a point-blank block by Lindegaard when left in a one-on-one situation. United stormed up the other end with van Persie freeing Evra and meeting the Frenchman's cross on the full, only for Stamatoupolos to pull off an amazing save.


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Not a lot of people own CAT (California Audio Technology) speakers, and a lot of the people who own them, never even see them. The first reason is because CAT systems are all custom designed for the specific room/location they've being installed in, which makes them way fracken expensive. The second reason is that in most cases, CAT speakers are built-in—not like run-of-the-mill in-wall speakers—but built into the wall. A more accurate way to think about it is that the wall is built around them.
At last month's CEDIA EXPO the company showed off an MBX system costing $110,000… each. What could a $110K speaker be made of? Are the tweeters formed from the skin of a rare albino anaconda and the woofers infused with moon rock?
The system as shown consists of ("armed with" as CAT's Brian Barr says) three 22-inch MBX aluminum subwoofers, two 12-inch MBX aluminum subwoofers, two 8.5-inch MBX aluminum bass drivers, two 5.5-inch CAT MBX aluminum midrange drivers, and one 1-inch MBX silk dome neodymium magnet tweeter. Sadly, no snakeskin or moon rock, but all impressive stuff.
What do they sound like? I'm ashamed to say that I didn't listen to them at that event, but I've sat in on other CAT demos, and the sound is really a physical experience. The bass could sink battleships and the highs cause giddy sensations where you shouldn't have giddy sensations publicly.
Below is another image of two 12-foot high CAT speakers from the exotic car showroom of Ceasar's Palace Las Vegas.
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Military term, 'Fucking New Guy' usually someone just out of training or just transfered into the unit/AO, who either hasn't proved his worth or doesn't know how to operate properly due to lack of experiance.
"Damnit, nearly everyone here is an FNG, we'll be wiped out on the next op"
de MarineJulio 6 juin 2004
Fuckin' New Guy. Term still used in the western English-speaking armed forces of the west (primarily United States, Australia, United Kingdom and Canada) to denote a new soldier fresh off his basic training. It means they have the basics but no real experience, so they do everything by the book (which is not always best) and they are overly keen and always shut down on long excersices.
Some people stay F.N.G.'s for years, however most switched-on soldiers lose the status within a year.
de jon999999 13 octobre 2006
Abbreviation for Flip-n-Grip. An Asian massage parlor where you get jerked off at the end of the massage. Or after they are done rubbin' you down, they flip-n-grip. That is if they massage you at all...
Man, there was this fine ass little ho at the F 'n' G last night that blew my mind!
de Punkbrad 17 mai 2006


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Felt Needlebook
By: Molly Kozera of A Bit O' Shine
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Does your mom sew, quilt, embroider or need an occasional needle? Give your Mom a homemade felt needlebook this Mother's Day to help keep track of needles. You can embellish the book with a variety of appliques. Project designed by Molly Kozera.
For the first one I started with a rectangle of eco-felt that, when folded up, would fit comfortably in the hand yet not something so small it would get lost in a quilting bag (you can see the measurements on the grid).
And for aesthetics I trimmed the corners off the side that will make the closure.
Once you've got your size figured out and how it will close, sew on the button and sew on any appliques. I did hearts for this one and I recommend using a felt glue to stick them on before you stitch around them, just so they stay in place evenly and don't end up crooked like mine. :)
I stitched around each heart all the way to give them a "poufy" sort of look and to make sure they were securely attached.
Now that you know how big your book is, cut the rectangles that will make the "pages" of the book. I recommend five pages - two to line the covers and three that will be loose.
Using a felt-glue I adhere a piece to the inside of each cover - this will add some thickness and help stiffen it while it also covers the stitches from your button and applique.
And don't forget to cut your button hole! :)
I like leaving just a bit of space between my interior cover and the outside edge.
Carefully line up the three interior pages and close the cover - now you're ready to stitch the whole thing together!
For all my stitching I use embroidery floss that I've divided in half. The regular size is a combination of six indivual threads...
and dividing it will give you three - still strong but easier to work with and doesn't look so bulky.
The first needlebook I made I hid my knots inside the last page and the back cover, but I found it made my binding really uneven, so if you are more expert in this area than myself (and that wouldn't take much!) it keeps your cover nice and clean. This time around I put my needle through back to front and made a series of six stitches like so...
My subsequent stitches placed so as to cover my knot. I think it was easier! My finished needlebooks made using only supplies on hand (woohoo destash-along!):
Some variations I made:
Instead of making the front cover have a huge flap I used an extra scrap to make this which I adhered using felt glue and then stitched to secure.
I put my stitches on an angle. And don't worry they weren't this big or horribly spaced that's just as well as I can draw using MSPaint.
Another variation was to make a pocket in the back for storing those long needle things (you can tell I know what I'm doing when I use terms like that) or maybe a small pair of scissors. I simply cut my piece extra long, then folded it up and stitched the sides together.
This piece is glued to the back as the back cover support.
There you have it! No more losing a needle in the carpet and finding it with your foot! Or going to a quilting group and digging around your bag thinking don't I have needles in here somewhere? Ow, ow, ow. Found them.
Happy stitching!
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WASHINGTON - Police in the District of Columbia say a second man has died after a double-shooting in Northeast Washington.
Officers responding early Saturday morning to a report of a shooting in the 1100 block of Bladensburg Road, NE. The officers found 44-year-old Washington resident Raymond Harris lying dead in the road.
Police found in a nearby car a second man who had been shot. That man, 69-year- old Nathaniel Beasley Jr. of Washington, died Sunday morning.
Detectives are seeking the public's help in solving the shooting.
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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Heather Brady, wtop.com
WASHINGTON - When Toby Spence was diagnosed with thyroid cancer last year, his first response was denial.
The 43-year-old lyric tenor from England had built a life around his voice. The diagnosis and the need for surgery meant the muscles near his vocal chords would have to be cut so the cancer in his throat could be removed.
When he awoke after six hours of surgery and four hours of recovery, he discovered he had almost no voice at all.
"The horror began to dawn on me that I might lose my voice forever," Spence said in a phone interview from London. "I was worried that it was the end."
Nearly a year later, Spence will make his recital debut at the Kennedy Center Wednesday.
The journey back from what Spence calls a dark despair was built around his rehabilitation and learning how to sing again.
"When you can barely string two notes together, it comes home as a big shock," he says. "I suppose after nearly 20 years of singing, you lose sight of how far you've come as a performer (and) almost as an athlete as well in the musculature of the voice."
Spence says it was like being plunged down a mountain back to its base and then realizing how far he had climbed before. Luckily, David Pollard, the singing instructor who helped rehabilitate Spence's voice last year, had worked with people who lost their voice in similar ways.
"Having to learn singing was like walking out into the abyss -- I've never done it before," Spence says. "David very calmly led me through that darkness."
Pollard used a two-pronged approach that focused on physical and psychological aspects of Spence's recovery. He encouraged Spence to experiment with new, extreme sounds that Spence says were outside the envelope of his capabilities to help him rebuild his voice and the muscles that support it. But he also kept Spence calm.
"David always encouraged me to look at what has been achieved, and not what was yet to be achieved, to see how far we had come rather than look at how far we had to go," Spence says. "The healing process that I've been through physically has mirrored the healing process that I went through vocally."
There was a sense of urgency throughout Spence's recovery. Spence was set to make his debut at New York City's Metropolitan Opera in November 2012, singing the role of Antonio in Thomas Adès' version of "The Tempest." Before Spence traveled to the United States, Met staff told Spence they would support him and wanted him to sing the part.
It was a race against time for Spence to get ready, but when he performed the role, he found that he could sing it without needing to adjust for vocal problems.
Shortly after he finished "The Tempest," Spence held a recital at The Frick Collection in New York using the same program he performed at a festival in Edinburgh, Scotland before coming to the city.
"When I did it in Edinburgh, the program gave me a lot of challenges," he says. "When I got to do the same program in New York after having strived to do the role at the Met I found that the singing of the same program was infinitely easier."
The recital was a quantum leap, and he was overwhelmed with emotion when it ended.
"What led to the emotion afterwards was that I enjoyed doing the recital," he says. "I hadn't enjoyed singing since before my operation."
Last week, Spence went to a hospital in England to receive his last round of cancer treatment. He brought music with him and practiced singing in his private room for the upcoming Kennedy Center recital.
Spence says his piece "Zápisník zmizelého" (The Diary of One Who Disappeared) by Leos Janáček is magical because it is so human. He has performed it a few times before and says his understanding of the music only deepens when he performs it again. But Janáček's piece is poignant for him now because it balances emotions with a physical element, similar to the balance Spence's instructor strove for as he helped Spence recover.
"The music beautifully matches the extreme emotions that are contained in the piece," he says. "But Janáček, in dealing with his story, takes it further and deals with also the physical aspect of love. That's manifest in a movement which is only played by the piano, not sung at all, which comes at the heart of the piece."


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West Baffin - northern half: Ice Conditions
Ice ForecastsIssued 11:00 AM EST 23 November 2014 Today Tonight and Monday
Ice EdgeFirst ice edge estimated from Meta Incognita Peninsula near 6300N
6730W to Hall Peninsula near 6315N 6710W. Sea ice west of the ice
Second ice edge estimated from Hall Peninsula near 6450N 6540W to
Cumberland Peninsula near 6510N 6440W. Sea ice west of the ice edge.
Third ice edge estimated from Baffin Island near 6525N 6320W to
6520N 6035W to 6605N 5740W then northeastward. Sea ice north of the
ice edge.
Ice CoverageIce covered.
- Date modified:


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Latest update : 2012-10-22
US presidential debate: 'free-market unicorns galloping under tax-slashing rainbows'
The last US presidential debate is on foreign policy. We look at a Washington Post cartoon showing Romney and Obama using buckets of water to put out the FP inferno. We also take a look at The China Daily's call for the US and China to work together once the election is over. We also check out the Lebanese and Spanish press. That's the focus for this look at the world papers on Monday 22nd October, 2012.


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Roasting the vegetables for this simple soup enhances their inherent sweetness. The recipe is from EatingWell reader Tracey Medeiros of Atlanta, Georgia.
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The #1 daily resource for health and lifestyle news!
Your daily resource for losing weight and staying fit.
We could all use some encouragement now and then - we're human!
Explore your destiny as you discover what's written in your stars.
The latest news, tips and recipes for people with diabetes.
Healthy food that tastes delicious too? No kidding.


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I dont believe most people regard his movie reviews or for that matter anyones reviews as being beneficial, as movies for some might be fantastic and others regard as soso. Most movies are determined by watching previews.
Sign up for Yardbarker's daily Top 10 newsletter, the Morning Bark! Customize to get news on your favorite sports and teams.
Found April 04, 2013 on Larry Brown Sports:
PLAYERS: Vince Lombardi, Oliver Stone, Jay Mariotti
Roger Ebert died Thursday at the age of 70. Ebert was not only one of the greatest film critics of our time, but also a fantastic writer. The man won a Pulitzer Prize and entertained us with his great movie reviews both in writing and on TV. As I have gotten more and more into movies over time, I started comparing my reviews of a movie to those of the critics. More often than not, my thoughts seemed to agree most with Ebert's. The man had an excellent way of expressing his thoughts and, despite not being overly critical, was not afraid to say when he disliked a movie. In honor of Ebert, we decided to share portions of his reviews of some of the most notable sports movies. (click on the links to read his full review) Hoop Dreams (4 stars) A film like "Hoop Dreams" is what the movies are for. It takes us, shakes us, and make us think in new ways about the world around us. It gives us the impression of having touched life itself. [...] Many filmgoers are reluctant to see documentaries,...
Original Story: http://larrybrownsports.com/entertain...
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Injury or Illness at Work - Worker's Compensation
The Worker's Compensation Act of Wisconsin provides coverage when the employee is performing service growing out of and incidental to his or her employment, and sustains an injury as a result of that service.
The employee and supervisor must complete paperwork in full and return it to Human Resources within 24 hours of the injury. Contact Jodi Anthony, worker's compensation coordinator, if you are unable to send documents to Human Resources within the above time frame.
Notice has been given that the Worker's Compensation division will be closely monitoring that campuses are in compliance with paperwork processing. Fines will be issued and charged directly to departments if compliance is not met.
If it is an emergency, do not hesitate to go to the emergency room. Supervisor may contact Human Resources directly to report the injury.
The following steps should be taken when a faculty, staff member or student worker is injured while performing job responsibilities:
It is your responsibility to report the injury to the supervisor on duty the day/time the injury occurs.
The employee injured should complete the injury and illness report form and submit it to his or her chair/supervisor.
It is your responsibility to ensure that the employee's first report and the supervisor analysis and questions are given priority when an injury occurs.
The chair/supervisor must complete the supervisor's accident analysis and prevention report and answer the questions below.
Supervisor Questions to Answer:
What time of day does the employee start work?
How many hours per day does the employee work?
How many hours per week does the employee work?
How many days per week does the employee work?
Are there any other part-time workers within the same department doing the same work with the same schedule? If yes, how many?
Within the same department, what are the number of full-time employees doing the same type of work?
Next Steps
1. Send signed and dated forms to Human Resources
Both signed and dated forms, along with answers to the supervisor questions, should be sent to Human Resources, Dempsey Hall 328, within 24 hours of the injury.
If need be, fax the paperwork to (920) 424-2021 before sending originals to Human Resources.
Forms to be submitted within 24 hours of the injury to allow for questions and data entry. If it is a work-related death, please contact Human Resources immediately.
NOTE: Please complete the forms as thoroughly as possible to avoid delays in processing.
If, due to the injury, the chair/supervisor or employee are unable to complete the forms within 24 hours, immediately contact Jodi to inform her of the details of the injury.
This is especially important for injuries causing lost time or requiring medical treatment beyond first aid. If reports of injury are reported late to the Office of Safety and Loss Prevention, the department may be responsible for paying for fines related to worker's compensation requirements.
2. Forward all physician return-to-work forms and reports to Human Resources upon receipt
These forms will indicate the date a faculty/staff member may return to work with or without restrictions and must be filed with Human Resources. For each physician visit, a return to work form should be submitted including if the diagnosis is to return to work with no restrictions.
Physician documentation and return to work forms should be submitted to:
Jodi Anthony, Human Resources, UW Oshkosh
800 Algoma Blvd, Oshkosh WI 54901
Fax Number: (920) 424-2021
3. Timecard/leave reporting should indicate any lost time due to a work related injury.
If lost time occurs, it is important that the timecard/leave report indicate those days off of work. Jodi will assist with how time should be recorded on the timecard/leave report on a case-by-case basis.
4. Upon receipt of the injury reports, Human Resources will review for completeness and submit to the Office of Safety and Loss Prevention.
The UW Oshkosh Safety Coordinator will review all injury reports for evaluation of safety practices on campus.
The UW System Worker's Compensation Coordinator will contact the employee injured with details of the claim. Jodi will be the liaison between the Office of Safety and Loss Prevention and the employee. If you should have any questions or concerns regarding claims, please contact Jodi.
For further information regarding Worker's Compensation, please visit the UW System Worker's Compensation website.
Worker's Compensation Forms:
Jodi Anthony
Worker's Compensation Coordinator
UW Oshkosh
(920) 424-2070
Fax: (920) 424-2021


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Embed Code
Photo Gallery: Day Two at the MAC Outdoor Track &... 5/10/2013
Photos from day two (May 10, 2013) at the Mid-American Conference Outdoor Track & Field Championships, hosted by the University of Akron at Lee R. Jackson Track & Field Complex.
Previous Gallery: Miami Athletics Class of 2013... Next Gallery: Day Two at the MAC Outdoor...
426 640 Freshman Laura Bess in the 1500m prelims 209428618 Miami University Athletics426 640 Junior Xerina Hughey (left) and senior Ashley Zaper in the 100m hurdles prelims 209428620 Miami University Athletics
426 640 Senior Layne Baggett wins her heat in the 100m dash prelims. 209428625 Miami University Athletics360 640 Senior Diona Graves set two school records Friday, including here in the 200m. 209426517 Miami University Athletics426 640 Senior Ashley Zaper throws the javelin as part of the heptathlon. 209428616 Miami University Athletics
426 640 Sophomore Taylor Wickware (left) and Megan Beaver in the 800m prelims 209428627 Miami University Athletics426 640 Freshman Kathie Wollney in the 400m hurdles prelims 209428628 Miami University Athletics359 640 Junior Erica Howes and sophomore Elisa Frazier in the 3K steeplechase 209426320 Miami University Athletics426 640 Sophomore Elisa Frazier (left) and junior Erica Howes in the 3K steeplechase 209428630 Miami University Athletics
426 640 Junior Erica Howes (right) and sophomore Elisa Frazier on the podium for steeple 209428632 Miami University Athletics


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Trout MagazineBlog PostsJoin this group
blog BY chris_hunt ON July 29 - 5 COMMENTSA little walk on the wild side
Posted in Conservation, Greater Yellowstone Area, Trout Magazine
There's something perfectly normal about the vision of my two kids wandering together down a backcountry trail, fly rods in hand and a little bounce in their steps. I know how lucky I am to take in this image on a somewhat regular basis--living in a place where the ability to just start walking on [ READ MORE... ]
blog BY chris_hunt ON July 17 - 0 COMMENTSICAST/IFTD: Big night for TU Endorsed Business
Posted in Conservation, Fly Tying, Trout Magazine
The highlight of the first full day of the ICAST/IFTD show every year is the The Drake Magazine's Fly Fishing Film Awards. "It's the Academy Awards of the fly fishing industry," explains Tom Sadler, the president of the Massanutten TU chapter in Harrisonburg, Va., and a guide at Mossy Creek Fly [ READ MORE... ]
blog BY paula_dobbyn ON July 10 - 0 COMMENTSForest Service Should Cease Tongass Old-Growth Logging
Jim Furnish, a former top U.S. Forest Service official, has a strong message for his former bosses – stop the ecologically-damaging and money-losing practice of old-growth logging in Alaska's Tongass National Forest and do it now. In an editorial published in the Juneau Empire this week, Furnish [ READ MORE... ]
blog BY paula_dobbyn ON May 22 - 0 COMMENTSFish Need Trees, Too
Posted in Alaska-At-Large - 778, Alaska - 9AK, Trout Magazine, Southeast Alaska, Southcentral Alaska - 211
By BRENDAN JONES As a resident of Sitka, in Southeast Alaska, I've worked in the local commercial fishing industry on and off for the past 17 years. This summer I'll go out on the boat once more, in search of salmon, which have become one of the drivers of the region's economic recovery. This year [ READ MORE... ]
blog BY paula_dobbyn ON May 20 - 0 COMMENTSForest Service Cuts Too Deep in Alaska's Tongass Rain Forest
Tourism is thriving in Alaska's Tongass National Forest. So why is the U.S. Forest Service slashing its investment in this growing, renewable industry? That's the key question posed by the president and chief executive of Alaska's largest tourism association this week in an op-ed in the Juneau [ READ MORE... ]
blog BY zcockrum ON May 16 - 0 COMMENTSTU's Chris Wood Talks Clean Water Act
Posted in Conservation, Photographers, Wyoming - 9WY, Trout Magazine, Wyoming Range, Little Mountain, Thompson Divide, Outdoor Communicators
Across the country, trout fishing is finally warming up after a bitter winter. Streams in the Rockies are flush with snowmelt. In the East, spring rains mean small brook trout streams are roaring. Come late summer, though, many of these waters where you're catching fish now may be reduced to [ READ MORE... ]
blog BY paula_dobbyn ON May 13 - 0 COMMENTSNat Geo Explorer Wade Davis Speaks in Juneau
Posted in Conservation, Alaska-At-Large - 778, Southeast Alaska, Southcentral Alaska - 211, Trout Magazine
Acclaimed author, anthropologist and National Geographic Explorer Wade Davis will speak in Juneau this evening at the invitation of Trout Unlimited Alaska. Davis will speak about the Sacred Headwaters and how First Nations and others worked to protect this salmon stronghold -- the birthplace of the [ READ MORE... ]
blog BY Josh Duplechian ON May 12 - 0 COMMENTSSpring pause
Posted in Conservation, Photographers, Colorado TU, Trout Magazine, Outdoor Communicators
The morning light in the window is soft and bright. The old Labrador takes her time getting up out of bed. It's cold in the room and I'm lamenting the fact that I didn't turn the heat on last night. These are signs of a spring in the Rockies. No need to check the forecast. No need to check the [ READ MORE... ]
blog BY chris_wood ON May 5 - 0 COMMENTSStatement in Tribute to Billy Frank, Jr.
Posted in Stream Ambassadors, Conservation, The Front Porch, Trout Magazine, Chapter Sites Users Group
Statement in Tribute to Billy Frank, Jr. Trout Unlimited was saddened to learn of the unexpected passing of Billy Frank, Jr. Mr. Frank, up until the very end, was a tireless advocate for tribal treaty rights and for Pacific Northwest salmon. A member of the Nisqually Indian Tribe in south [ READ MORE... ]
blog BY chris_hunt ON May 2 - 0 COMMENTSBridges
Posted in Greater Yellowstone Area, Trout Magazine
Photo Courtesy of Henry's Fork Angler By Chris Hunt The Osborne Bridge over the Henry's Fork in Island Park is unremarkable. There are no mighty cables suspending it over a vast expanse of ocean. No intimidating trestles that span a vertical chasm. No massive pilings driven hundreds of feet into [ READ MORE... ]


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