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Jennifer Lawrence as Katniss Everdeen in 'The Hunger Games.' Lionsgate announced Thursday, Nov. 1, 2012, that "The Hunger Games: Catching Fire" filmmaker Francis Lawrence would also direct "The Hunger Games: Mockingjay Part One" and "Part Two." (AP Photo/Lionsgate, Murray Close, File) ORG XMIT: CAPH570
Rick Ross' dieting tips include fried Oreos and chicken wings
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And say hello to Christian's mom and dad, too.
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The 'Almost Famous' rock kid is all grown up and owning cop roles
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The 'How to Get Away with Murder' star's new project is based on the work of a real-life prosecutor.


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|By PR Newswire
Article Rating:
|January 14, 2013 05:05 PM EST
COSTA MESA, Calif. and SUNNYVALE, Calif., Jan. 14, 2013 /PRNewswire/ -- Emulex Corporation (NYSE: ELX), the leading provider of converged networking solutions, and Endace Limited (LSE: EDA), a leading supplier of network visibility infrastructure products, today announced that Emulex has provided a notice that the offer period for Emulex's cash Offer of 500 pence per Endace share has been extended by 14 days, to 1 p.m. London time on February 12, 2013. Emulex is committed to completing the offer as promptly as practicable. In order to provide Emulex a clear path to prompt completion of the acquisition, Emulex urges Endace shareholders to submit acceptances by January 29, 2013.
(Logo: http://photos.prnewswire.com/prnh/20120403/NE81278LOGO )
Endace is a New Zealand company and therefore the offer was made pursuant to the New Zealand Takeovers Code (NZTC). The applicable NZTC rule requires Emulex to provide any extension notice no later than 14 days before the end of the offer period, which had been set for 1 p.m. London time on January 29, 2013. The offer period has been extended to 1 p.m. London time on February 12, 2013 (unless further extended in accordance with the NZTC), and the date by which the offer is to become unconditional is varied to be March 14, 2013 London time (unless further extended in accordance with the NZTC). The applicable NZTC rule provides that the offer must remain open for at least 14 days after a variation notice has been sent.
A copy of Emulex's Offer, Endace's response (including the unanimous recommendation of the Endace Board that Endace shareholders accept the offer), and the Independent Adviser's report prepared by Grant Samuel was sent to Endace shareholders and optionholders on December 21, 2012. Copies of those documents are available from the Endace web site (www.endace.com), and from the Emulex web site (www.Emulex.com) through the Emulex Form 8-K filed on December 21, 2012.
About Emulex
Emulex, the leader in converged networking solutions, provides enterprise-class connectivity for servers, networks and storage devices within the data center. The Company's product portfolio of Fibre Channel Host Bus Adapters, 10Gb Ethernet Network Interface Cards, Ethernet-based Converged Network Adapters, controllers, embedded bridges and switches, and connectivity management software are proven, tested and trusted by the world's largest and most demanding IT environments. Emulex solutions are used and offered by the industry's leading server and storage OEMs including, Cisco, Dell, EMC, Fujitsu, Hitachi, Hitachi Data Systems, HP, Huawei, IBM, NEC, NetApp and Oracle. Emulex is headquartered in Costa Mesa, Calif. and has offices and research facilities in North America, Asia and Europe. More information about Emulex (NYSE: ELX) is available at www.Emulex.com.
About Endace
Endace provides world-leading network visibility infrastructure, which is trusted by some of the world's largest organizations to accelerate their response to network and security problems.
Endace Intelligent Network Recorders guarantee to capture, index and record 100-percent of network traffic while scaling from 1 Gbps to 100 Gbps. EndaceVision is Endace's proprietary web-based application that enables engineers to visualize, search and retrieve network traffic from any Endace Recorder anywhere across the network.
Endace's marketing headquarters are in Sunnyvale, California. R&D is in Auckland, New Zealand. Sales offices across the US, in Reading, UK and Sydney, Australia provide support for customers.
Quoted on London's AIM, the stock code is LSE: EDA.L
"Safe Harbor" Statement
"Safe Harbor'' Statement under the Private Securities Litigation Reform Act of 1995: With the exception of historical information, the statements set forth above, including, without limitation, those relating to the proposed acquisition of Endace and Emulex's expected non-GAAP earnings per share for fiscal 2013 and 2014, contain forward-looking statements that involve risk and uncertainties. We expressly disclaim any obligation or undertaking to release publicly any updates or changes to these forward-looking statements that may be made to reflect any future events or circumstances. We wish to caution readers that a number of important factors could cause actual results to differ materially from those in the forward-looking statements. These factors include the possibility that the proposed acquisition of Endace Limited (Endace) is not completed on a timely basis or at all, the effects of the proposed acquisition of Endace, including our ability to realize the anticipated benefits of the potential acquisition of Endace on a timely basis or at all, and our ability to integrate the technology, operations and personnel of Endace into our existing operations in a timely and efficient manner. In addition, intellectual property claims, with or without merit, that could result in costly litigation, cause product shipment delays, require us to indemnify customers, or require us to enter into royalty or licensing agreements, which may or may not be available. Furthermore, we have in the past obtained, and may be required in the future to obtain, licenses of technology owned by other parties. We cannot be certain that the necessary licenses will be available or that they can be obtained on commercially reasonable terms. If we were to fail to obtain such royalty or licensing agreements in a timely manner and on reasonable terms, our business, results of operations and financial condition could be materially adversely affected. Ongoing lawsuits, such as the action brought by Broadcom Corporation (Broadcom), present inherent risks, any of which could have a material adverse effect on our business, financial condition, or results of operations. Such potential risks include continuing expenses of litigation, risk of loss of patent rights and/or monetary damages, risk of injunction against the sale of products incorporating the technology in question, counterclaims, attorneys' fees, incremental costs associated with product or component redesigns, and diversion of management's attention from other business matters. With respect to the continuing Broadcom litigation, such potential risks also include the adequacy of any sunset period to make design changes, the ability to implement any design changes, the availability of customer resources to complete any re-qualification or re-testing that may be needed, the ability to maintain favorable working relationships with Emulex suppliers of serializer/deserializer (SerDes) modules, and the ability to obtain a settlement which does not put us at a competitive disadvantage. In addition, the fact that the economy generally, and the technology and storage market segments specifically, have been in a state of uncertainty makes it difficult to determine if past experience is a good guide to the future and makes it impossible to determine if markets will grow or shrink in the short term. The current weakness in domestic and worldwide macro-economic conditions and related disruptions in world credit and equity markets that are creating economic uncertainty for our customers, as well as the storage and converged networking market as a whole, has and could continue to adversely affect our revenues and results of operations. As a result of these uncertainties, we are unable to predict our future results with any accuracy. Other factors affecting these forward-looking statements include but are not limited to the following: faster than anticipated declines in the storage networking market, slower than expected growth of the converged networking market or the failure of our Original Equipment Manufacturer (OEM) customers to successfully incorporate our products into their systems; our dependence on a limited number of customers and the effects of the loss of, decrease in or delays of orders by any such customers, or the failure of such customers to make timely payments; the emergence of new or stronger competitors as a result of consolidation movements in the market; the timing and market acceptance of our products or our OEM customers' new or enhanced products; costs associated with entry into new areas of the server and storage technology markets; the variability in the level of our backlog and the variable and seasonal procurement patterns of our customers; any inadequacy of our intellectual property protection and the costs of actual or potential third-party claims of infringement and any related indemnity obligations or adverse judgments; the effect of any actual or potential unsolicited offers to acquire us; impairment charges, including but not limited to goodwill and intangible assets; changes in tax rates or legislation; the effects of acquisitions; the effects of terrorist activities, natural disasters, and any resulting disruption in our supply chain or customer purchasing patterns or any other resulting economic or political instability; the highly competitive nature of the markets for our products as well as pricing pressures that may result from such competitive conditions; the effects of changes in our business model to separately charge for software; the effect of rapid migration of customers towards newer, lower cost product platforms; possible transitions from board or box level to application specific integrated circuit (ASIC) solutions for selected applications; a shift in unit product mix from higher-end to lower-end or mezzanine card products; a faster than anticipated decrease in the average unit selling prices or an increase in the manufactured cost of our products; delays in product development; our reliance on third-party suppliers and subcontractors for components and assembly; our ability to attract and retain key technical personnel; our ability to benefit from our research and development activities; our dependence on international sales and internationally produced products; changes in accounting standards; and any resulting regulatory changes on our business. These and other factors could cause actual results to differ materially from those in the forward-looking statements and are discussed in our filings with the Securities and Exchange Commission, including our recent filings on Forms 10-K and 10-Q, under the caption "Risk Factors."
This news release refers to various products and companies by their trade names. In most, if not all, cases these designations are claimed as trademarks or registered trademarks by their respective companies.
Emulex Investor Contact:
Endace Press/Investor Contact:
Frank Yoshino
Tim Nichols
Vice President, Finance
Vice President, Corporate Marketing
+1 714 885-3697
+1 408 220-6149
Emulex Press Contact:
Katherine Lane
Director, Corporate Communications
+1 714 885-3828
SOURCE Emulex Corporation
P2P RTC will impact the landscape of communications, shifting from traditional telephony style communications models to OTT (Over-The-Top) cloud assisted & PaaS (Platform as a Service) communication services. The P2P shift will impact many areas of our lives, from mobile communication, human interactive web services, RTC and telephony infrastructure, user federation, security and privacy implications, business costs, and scalability. In his session at @ThingsExpo, Robin Raymond, Chief Architect at Hookflash, will walk through the shifting landscape of traditional telephone and voice services ...
Nov. 25, 2014 08:00 PM EST Reads: 1,581
Scott Jenson leads a project called The Physical Web within the Chrome team at Google. Project members are working to take the scalability and openness of the web and use it to talk to the exponentially exploding range of smart devices. Nearly every company today working on the IoT comes up with the same basic solution: use my server and you'll be fine. But if we really believe there will be trillions of these devices, that just can't scale. We need a system that is open a scalable and by using the URL as a basic building block, we open this up and get the same resilience that the web enjoys.
Nov. 25, 2014 08:00 PM EST Reads: 1,245
The Internet of Things is tied together with a thin strand that is known as time. Coincidentally, at the core of nearly all data analytics is a timestamp. When working with time series data there are a few core principles that everyone should consider, especially across datasets where time is the common boundary. In his session at Internet of @ThingsExpo, Jim Scott, Director of Enterprise Strategy & Architecture at MapR Technologies, discussed single-value, geo-spatial, and log time series data. By focusing on enterprise applications and the data center, he will use OpenTSDB as an example t...
Nov. 25, 2014 08:00 PM EST Reads: 1,251
The Domain Name Service (DNS) is one of the most important components in networking infrastructure, enabling users and services to access applications by translating URLs (names) into IP addresses (numbers). Because every icon and URL and all embedded content on a website requires a DNS lookup loading complex sites necessitates hundreds of DNS queries. In addition, as more internet-enabled 'Things' get connected, people will rely on DNS to name and find their fridges, toasters and toilets. According to a recent IDG Research Services Survey this rate of traffic will only grow. What's driving t...
Nov. 25, 2014 07:00 PM EST Reads: 1,417
Enthusiasm for the Internet of Things has reached an all-time high. In 2013 alone, venture capitalists spent more than $1 billion dollars investing in the IoT space. With "smart" appliances and devices, IoT covers wearable smart devices, cloud services to hardware companies. Nest, a Google company, detects temperatures inside homes and automatically adjusts it by tracking its user's habit. These technologies are quickly developing and with it come challenges such as bridging infrastructure gaps, abiding by privacy concerns and making the concept a reality. These challenges can't be addressed w...
Nov. 25, 2014 04:30 PM EST Reads: 1,452
Explosive growth in connected devices. Enormous amounts of data for collection and analysis. Critical use of data for split-second decision making and actionable information. All three are factors in making the Internet of Things a reality. Yet, any one factor would have an IT organization pondering its infrastructure strategy. How should your organization enhance its IT framework to enable an Internet of Things implementation? In his session at Internet of @ThingsExpo, James Kirkland, Chief Architect for the Internet of Things and Intelligent Systems at Red Hat, described how to revolutioniz...
Nov. 24, 2014 07:00 PM EST Reads: 1,977
Bit6 today issued a challenge to the technology community implementing Web Real Time Communication (WebRTC). To leap beyond WebRTC's significant limitations and fully leverage its underlying value to accelerate innovation, application developers need to consider the entire communications ecosystem.
Nov. 24, 2014 12:00 PM EST Reads: 1,706
The definition of IoT is not new, in fact it's been around for over a decade. What has changed is the public's awareness that the technology we use on a daily basis has caught up on the vision of an always on, always connected world. If you look into the details of what comprises the IoT, you'll see that it includes everything from cloud computing, Big Data analytics, "Things," Web communication, applications, network, storage, etc. It is essentially including everything connected online from hardware to software, or as we like to say, it's an Internet of many different things. The difference ...
Nov. 24, 2014 11:00 AM EST Reads: 2,071
Cloud Expo 2014 TV commercials will feature @ThingsExpo, which was launched in June, 2014 at New York City's Javits Center as the largest 'Internet of Things' event in the world.
Nov. 24, 2014 09:00 AM EST Reads: 1,922
SYS-CON Events announced today that Windstream, a leading provider of advanced network and cloud communications, has been named "Silver Sponsor" of SYS-CON's 16th International Cloud Expo®, which will take place on June 9–11, 2015, at the Javits Center in New York, NY. Windstream (Nasdaq: WIN), a FORTUNE 500 and S&P 500 company, is a leading provider of advanced network communications, including cloud computing and managed services, to businesses nationwide. The company also offers broadband, phone and digital TV services to consumers primarily in rural areas.
Nov. 23, 2014 07:30 PM EST Reads: 2,108
"There is a natural synchronization between the business models, the IoT is there to support ," explained Brendan O'Brien, Co-founder and Chief Architect of Aria Systems, in this SYS-CON.tv interview at the 15th International Cloud Expo®, held Nov 4–6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
Nov. 23, 2014 12:00 PM EST Reads: 2,047
The major cloud platforms defy a simple, side-by-side analysis. Each of the major IaaS public-cloud platforms offers their own unique strengths and functionality. Options for on-site private cloud are diverse as well, and must be designed and deployed while taking existing legacy architecture and infrastructure into account. Then the reality is that most enterprises are embarking on a hybrid cloud strategy and programs. In this Power Panel at 15th Cloud Expo (http://www.CloudComputingExpo.com), moderated by Ashar Baig, Research Director, Cloud, at Gigaom Research, Nate Gordon, Director of T...
Nov. 23, 2014 07:45 AM EST Reads: 2,096
An entirely new security model is needed for the Internet of Things, or is it? Can we save some old and tested controls for this new and different environment? In his session at @ThingsExpo, New York's at the Javits Center, Davi Ottenheimer, EMC Senior Director of Trust, reviewed hands-on lessons with IoT devices and reveal a new risk balance you might not expect. Davi Ottenheimer, EMC Senior Director of Trust, has more than nineteen years' experience managing global security operations and assessments, including a decade of leading incident response and digital forensics. He is co-author of t...
Nov. 22, 2014 05:30 PM EST Reads: 1,803
ARMONK, N.Y., Nov. 20, 2014 /PRNewswire/ -- IBM (NYSE: IBM) today announced that it is bringing a greater level of control, security and flexibility to cloud-based application development and delivery with a single-tenant version of Bluemix, IBM's platform-as-a-service. The new platform enables developers to build ap...
Nov. 22, 2014 05:30 PM EST Reads: 2,066
Technology is enabling a new approach to collecting and using data. This approach, commonly referred to as the "Internet of Things" (IoT), enables businesses to use real-time data from all sorts of things including machines, devices and sensors to make better decisions, improve customer service, and lower the risk in the creation of new revenue opportunities. In his General Session at Internet of @ThingsExpo, Dave Wagstaff, Vice President and Chief Architect at BSQUARE Corporation, discuss the real benefits to focus on, how to understand the requirements of a successful solution, the flow of ...
Nov. 21, 2014 08:00 PM EST Reads: 1,828
The security devil is always in the details of the attack: the ones you've endured, the ones you prepare yourself to fend off, and the ones that, you fear, will catch you completely unaware and defenseless. The Internet of Things (IoT) is nothing if not an endless proliferation of details. It's the vision of a world in which continuous Internet connectivity and addressability is embedded into a growing range of human artifacts, into the natural world, and even into our smartphones, appliances, and physical persons. In the IoT vision, every new "thing" - sensor, actuator, data source, data con...
Nov. 21, 2014 08:00 PM EST Reads: 1,753
"BSQUARE is in the business of selling software solutions for smart connected devices. It's obvious that IoT has moved from being a technology to being a fundamental part of business, and in the last 18 months people have said let's figure out how to do it and let's put some focus on it, " explained Dave Wagstaff, VP & Chief Architect, at BSQUARE Corporation, in this SYS-CON.tv interview at @ThingsExpo, held Nov 4-6, 2014, at the Santa Clara Convention Center in Santa Clara, CA.
Nov. 21, 2014 07:00 PM EST Reads: 1,692
Focused on this fast-growing market's needs, Vitesse Semiconductor Corporation (Nasdaq: VTSS), a leading provider of IC solutions to advance "Ethernet Everywhere" in Carrier, Enterprise and Internet of Things (IoT) networks, introduced its IStaX™ software (VSC6815SDK), a robust protocol stack to simplify deployment and management of Industrial-IoT network applications such as Industrial Ethernet switching, surveillance, video distribution, LCD signage, intelligent sensors, and metering equipment. Leveraging technologies proven in the Carrier and Enterprise markets, IStaX is designed to work ac...
Nov. 20, 2014 09:15 PM EST Reads: 1,701
C-Labs LLC, a leading provider of remote and mobile access for the Internet of Things (IoT), announced the appointment of John Traynor to the position of chief operating officer. Previously a strategic advisor to the firm, Mr. Traynor will now oversee sales, marketing, finance, and operations. Mr. Traynor is based out of the C-Labs office in Redmond, Washington. He reports to Chris Muench, Chief Executive Officer. Mr. Traynor brings valuable business leadership and technology industry expertise to C-Labs. With over 30 years' experience in the high-tech sector, John Traynor has held numerous...
Nov. 20, 2014 06:00 PM EST Reads: 1,582
The 3rd International @ThingsExpo, co-located with the 16th International Cloud Expo - to be held June 9-11, 2015, at the Javits Center in New York City, NY - announces that it is now accepting Keynote Proposals. The Internet of Things (IoT) is the most profound change in personal and enterprise IT since the creation of the Worldwide Web more than 20 years ago. All major researchers estimate there will be tens of billions devices - computers, smartphones, tablets, and sensors - connected to the Internet by 2020. This number will continue to grow at a rapid pace for the next several decades.
Nov. 20, 2014 01:00 PM EST Reads: 2,126

subset: commoncrawl


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by Ken Tilger, Band Education Specialist – Way back in August and September (you know – when it was warm) I wrote a couple of Behind the Scenes posts: "Picking Band Promotions" and "What I Listen For". Both dealt with... Read More ›… read more
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U of L law grad is new Keeneland communications director
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Amy Gregory, a 30-year veteran of the Thoroughbred industry, has been named director of communications for Lexington's Keeneland Association.
As The Lexington Herald-Leader reports, Gregory had been media relations manager. She succeeds Julie Blalog, who left to join the YMCA of Central Kentucky.
Gregory, a Henderson, Ky., native and graduate of the University of Louisville's Brandeis School of Law, formerly worked for the Thoroughbred Record trade publication and Breeders' Cup Limited.
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Cisco hires bank to sell home wireless router unit: report
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December 17, 2012 10:21 AM EST
Networking equipment company Cisco Systems Inc
The business, which Cisco acquired for $500 million in 2003, will likely be valued for less because it has low margins, according to Bloomberg.
The sale is part of Cisco's strategy to shed its consumer unit and focus on its software and technology services businesses.
Last year, Cisco axed its Flip camera business as part of this strategy.
(Reporting By Olivia Oran; Editing by Marguerita Choy)
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STUBS! EVERYWHERE. WE NEED TO STUB THEM! These articles need to be unstubbed: they are in dire need of attention from Game of thrones wikia contributors. So please help make these articles better, so we can improve the whole of the wikia. Thank you.
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" Emmet O'Riabhaigh is an actor based in Ireland. In Game of Thrones he plays the role of a...
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"We do not inherit the land from our ancestors; we borrow it from our children." This oft-quoted Native American adage provides a clear answer to the question, "Should the town council ask The Land Trust for Tennessee to hold conservation easements on our most important parkland?"
The citizens who once owned Rainbow Lake, Green Gorge, Coolidge Park and associated natural areas relinquished profits they could have gained from selling these lands.
For almost a hundred years, it has been our duty as citizens to preserve these lands for our children and children's children. We have been mostly successful; however, previous town councils have sold or given away some of these lands. We must not let that happen again.
Today conservation easements are the strongest legal tool available to protect land. They are widely used by private property owners and local governments. Although other protective mechanisms exist, they can be undone by a majority vote of a legislative body; conservation easements cannot.
There is no better instrument to protect our parklands than a conservation easement. In our case, such easements would prevent development without encumbering the town's right to determine the recreational uses of the land.
We ask the town council to do what is necessary to protect our children's natural legacy. Please, contact the Land Trust for Tennessee and secure conservation easements for our parkland.
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Our area has been blessed with new signs beaming with the new Light Emitting Diode technology lately. Most of these signs have been a great addition to the local landscape. I enjoy reading the ... (click for more)
For nearly a century, people of Southeast Tennessee and Northwest Georgia have generously and faithfully given gently used clothing and household items to benefit Chattanooga Goodwill Industries. ... (click for more)
You know, I've been praying a lot these days for folks who are suffering a silencer's toll, and I've been praying for my graduating guidance and wisdom to always lead me in the right direction ... (click for more)
Our area has been blessed with new signs beaming with the new Light Emitting Diode technology lately. Most of these signs have been a great addition to the local landscape. I enjoy reading the scrolling ads or the upcoming classes/events at the local churches, schools and businesses. These signs are great. But, LEDs are capable of being very, very bright. They can get so bright, ... (click for more)
For nearly a century, people of Southeast Tennessee and Northwest Georgia have generously and faithfully given gently used clothing and household items to benefit Chattanooga Goodwill Industries. Thanks to their support, we have helped thousands of people with disabilities find jobs, earn paychecks, learn job skills, receive free medical equipment and so much more. One might ... (click for more)
Marlon Duane Kiser took the witness stand at his post-conviction hearing on Tuesday to declare that he did not kill Deputy Donald Bond, who was gunned down at a produce stand in East Brainerd 13 years ago. Kiser had not opted to go on the stand when he was convicted by a Nashville jury and given the death penalty in 2003. He said he believes it was Mike Chattin, the man he ... (click for more)
Chattanooga firefighters battled a fully-involved structure fire in Hixson Monday night, and the incident involved at least one fatality. Dr. Steve Cogswell with the Hamilton County Medical Examiner's Office identified the victim as Courtney D. Godwin, 25. Dr. Cogswell said Ms. Godwin died from smoke inhalation. The first call to 911 Communications was received ... (click for more)
Tennessee football coach and selected players met with the media Monday during the Vols' weekly press conference at Neyland Stadium. The coach and players – linebacker Jalen Reeves-Maybin and defensive back Cameron Sutton discussed last week's loss to Missouri and the upcoming Southeastern Conference finale against rival Vanderbilt in Nashville. The Vols 5-6, 2-5 SEC) ... (click for more)
Ooltewah place-kicker Laszlo Toser and cheerleader Haley Turner, both seniors, will participate in the 2014 East-West All-Star football game at Tennessee Tech University on Dec. 12. Toser, the Owls' record-setting kicker who is a Mr. Football finalist, will report on Tuesday night for practices leading up to the eighth annual game promoted by the Tennessee Athletic Coaches Association. ... (click for more)


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I drive the hills and on the freeways, sometimes in stop and go traffic. How often should the rear brakes be changed? And, what would the cost be including labor?
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2005 Jeep Grand Cherokee Question: What is the average cost of rear brakes including labor?
alixcollier, 4.7L V8, Tarzana, CA, November 03, 2010, 13:27
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Answer #1Johnny Mopar November 05, 2010, 13:24Master
Assuming you have rear disc brakes, the average price for brake pads are about $112.00, Rotors if needed are about $70.00 each. Labor in general is about 1.5 hours, which includes refacing your existing rotors or replacing f needed. Labor rates vary. Here is an estimator guide to help you with prices in your area; http://repairpal.com/estimator?car_type_id=4375
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BOSTON --- New York Rangers forward Derek Boogaard was remembered less as a bruising enforcer and more for his less-fierce, kind demeanor off the ice by some of his former teammates.
"He's not at all what people would think from watching him play hockey," said Tampa Bay forward Dominic Moore, who played two seasons with Boogaard when they were teammates on the Minnesota Wild. "I always thought he was a real gentleman. He was a thoughtful, smart guy and a good person."
Boogaard, 28, was found dead by family members on Friday, although the cause of death was not immediately determined. An official with the Hennepin County Medical Examiner's Office told CBSSports.com that the results of the autopsy conducted Saturday will not be released for a couple weeks as toxicology and other lab tests are conducted.
A moment of silence was observed before the start of the opener at TD Garden, although a few fans yelled out "Boo" in recognition of the late player's nickname.
News spread among Boogaard's current and former teammates via text message hours before the story was reported late Friday night.
"I was waiting (for the reports) to come out," said Boston Bruins forward Shane Hnidy, who also played with Boogaard in Minnesota. "Eventually, they did. It's a terrible loss. He's still a young man."
Boogaard, a 6-foot-7 bruiser known more for is fists than his scoring, was described as a gentle person off the ice. The last time Hnidy talked to him, Boogaard had just signed a four-year, $6.5 million deal with the New York Rangers last offseason.
Boogaard, however, missed the second half of the season after a concussion. He had suffered at least two other concussions during his NHL career, which began in Minnesota in 2005-06.
"You just see him as this big, tough guy," Hnidy said. "He's a great guy. He's always having fun. I'm going to remember him more for (what happened) behind the scenes. He was a guy who gave back to the community. Where things went from there, I'm not sure."
Lightning goalie Dwayne Roloson, who played with the Wild during Boogaard's rookie season, recalled Boogaard work ethic as well.
"He was an awesome guy in the room," Roloson said (via WEEI-AM). "I remember when he first broke in, every day he came in to work hard, and he wanted to get better. He wanted to make it to the NHL and prove every person out there that said he couldn't make it wrong. He worked hard every every day on and off the ice. He was one of those guys that was the first on and last off, had that type of attitude to get better, and obviously he succeeded."
Earlier Saturday, NHL commissioner Gary Bettman released the following statement:
"The news that we have lost someone so young and so strong leaves everyone in the National Hockey League stunned and saddened. The NHL family sends its deepest condolences to all who knew and loved Derek Boogaard, to those who played and worked with him and to everyone who enjoyed watching him compete."
UPDATE: Here's some reaction from some of his Rangers teammates via a statement from the club:
Marian Gaborik:
"I found out immediately, like right away...it was late at night here...I couldn't believe it. It was weird because I just couldn't believe it. It's really sad, a young guy like that."
"It was devastating news. I played with Boogey for a long time in Minny and then in New York. He was a great guy. We got along together great. We helped each other out on the ice and off the ice. We were very close. I tried to help him along in New York, and we had a very good relationship. It's just very sad."
"He was one of the very best at what he did. Every team would have loved to have him, whether on the ice or off the ice as a great teammate."
"He was a year younger than me, and you could see that he improved so much. But he always was such a calm guy, got along with everybody. We had a lot of good times together. He was a really easy going guy, really caring. We talked pretty much about everything. He's just the type guy who would be there for you whenever you needed him"
"We spoke before the World Championships. We were in touch a lot. He was focusing on coming back, training every day. He was really looking forward to coming back in great shape and prove that he's the best at what he does. He was really looking forward to that. He was always so positive and optimistic. "
New York Rangers Captain Chris Drury:
"On behalf of all Derek's teammates, I would like to say that he was a great friend and a great teammate and that we are all going miss him dearly. This is a tragic loss for the hockey community. All of our thoughts and prayers are with him and his family"
Brandon Prust:
"I am still in shock. It keeps hitting me off and on all day as I'm driving home. Though he was a fighter on the ice, he was definitely a gentle giant off the ice. He was just a real good guy, a team guy all the way. I've been looking at some of the silly pictures I have from when we were roommates and it just hits me what a good guy he was. I still can't believe I am referring to him in the past tense."
Brian Boyle:
"He was a great person. He really was. He was such a caring guy, an unselfish guy. He put himself in front of bullets for the guys. I had some great talks and great laughs with him in our car rides into the city. I will remember him fondly, and I think we all will. There are so many great things Boogey brought to our team and to our lives. For however long you knew him, it was a blessing because on the ice he was an amazing teammate, and off the ice he was an even better friend."
Sean Avery:
"As big of a man as Derek was, his heart was even bigger. I hope that his family, friends and most importantly, those who didn't know him, understand what a great teammate he was and how much he meant to us all."
-- A.J. Perez


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The biggest Protest yet against the US Military use of Shannon Airport took place on Saturday 12th October. After a pretty standard protest (some pushing and shoving at the entrance to the airport, speeches, an open mic, a funny standoff between a group of public representatives and the Police, music, chanting, a die-in) a number of activists took down the fence marking the airport perimeter and initiated a mass Trespass on the grass beside a runway.
Lots of first hand accounts and reports from individuals and groups involved in the protest have been posted on Indymedia since the weekend and these have generated a huge level of debate centered around the mass direct action, the way the protest was organized and conducted, and the numerous arrests that took place in the course of the trespass. The event was widely reported in the mainstream media and has greatly increased public awareness of US Military use of the airport in the buildup to a possible war in Iraq. >
Reports Collected Below:


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October 30, 2010 BY John Kim / 0
For the skate crowd, prepare to have nostalgic pains on your side. The Airwalk Enigma – the classic skate shoe of the 90′s – returns today in full force, standing tall above the contemporary skate shoes of today. Back in the late 80′s and early 90′s skate scene, the chunkier Enigma was a popular choice and was later the inspiration behind the Nike SB Dunk High 'Chromeball' that released earlier this year. If you need a jolt of reinvigoration, take a look at the detailed images after the jump and head to mita because these are exclusive to Japan!
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New report indicates Increased activity in the Russian Arctic requires better cooperation between Russian & Norwegian ports
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The amount of cargo transport of raw materials through the Barents Sea is already at a significant level. Russia's increased activity in the Arctic, the growth of commercial traffic through the northern sea route and more offshore petroleum activity in Russia are all important factors to the expected growth in traffic from Northwest Russia through the Barents Sea. Murmansk is probably the port which has had most of the growth, with a doubling of the cargo flow since 2003.
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The report also focuses on EU strategy on marine traffic in the Arctic. Key issues are the focus within EU, Norway and Russia, and on the regional level in Norway and Northwest Russia.
The report concludes that the ports in both Norway and Russia could be developed into dynamic transport hubs for storage, transfer, selling and redistributing of raw materials and other cargo for the international market.
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Overnight operations are certainly not unusual on America's inland waterways, but that doesn't make them any less hazardous. Onboard activities that seem so straightforward


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Spider lists
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A list that contains all the characters with skin color or slightly different from normal or become.( list continuously updated )
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The word ARACHNOLOGY derives from Greek ἀράχνη, arachnē, "spider"; and -λογία, -logia.Арахноло́гия (от греч. ἀράχνη «паук» и λόγος - знание) — раздел зоологии беспозвоночных, изучающий арахнид (паукообразных)
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Every hero or villain who is named after an animal. Exceptions: Videogamecharacters, Thundercats, gods, Teenage Mutant Ninja Turtles, Mangacharacters
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A list that contains all the characters with White/silver/Grey Skin.( list continuously update )
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Know-How Exchange
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Art Gallery Marketing
An art gallery is seeking to build more business. They are located in an upscale strip mall that gets some drive up traffic but not a lot of foot traffic. The art they sell, paintings and bronze sculptures from various nationally know artists, have an average sales price of $3000. They have been doing some direct mail to zip codes nearby, the demographics being upper middle class to wealthy. They do showings every 2-4 weeks, trying to draw in prospects. They capture customer data now, both from walk-ins and on their web site, but have been inconsistent about capturing email addresses. To those they have captured this data from, they send a monthly email with events and info on artists being shown. They have been making repeat sales to current customers, but their list is still rather small (600 names), which doesnt provide a consistent or growing revenue stream. They have run print ads in upscale magazines, but cannot directly ascribe any new business to these ads (no big surprise). Suggestions?
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Do you wear nail polish? **fluff**
Started by erindiv , Jan 20 2013 07:45 PM
75 replies to this topic
Posted 20 January 2013 - 07:45 PM
Are your nails always bare? Usually bare? Usually painted? Fake nails? Real nails? Bitten nails?
Posted 20 January 2013 - 07:45 PM
Bare and clipped short. I haven't worn nail polish in decades. I've also never had a manicure.
Posted 20 January 2013 - 07:46 PM
toes are painted, fingers nails bare because I bite them. I know I shouldn't but I can't help myself
Posted 20 January 2013 - 07:50 PM
Toes painted always throughout spring/summer. Fingers - rarely and definitely not since DS but nails kept short, filed and neat.
Posted 20 January 2013 - 07:51 PM
My toes are usually painted (I do them myself, and have a few colours I rotate through), but my fingers are always bare. I don't like paint on my fingers, it makes them feel heavy, and I don't like the look.
I was most impressed when I had to see my gyno a few weeks ago, and he commented on my bright pink polish!
Posted 20 January 2013 - 07:54 PM
Toes have had colour this summer for the first time.
Fingers never. Only manicures done were once for the Logies (DH also happened to propose the day beforehand so I had lovely nails when showing off my new ring) and for my wedding.
Other then that bare nails usually in the shorter side (old habit from playing piano and violin)
Posted 20 January 2013 - 07:56 PM
Yes on my toes i do, always have always will, no on my nails but.
Posted 20 January 2013 - 07:56 PM
QUOTE (cinnabubble @ 20/01/2013, 07:45 PM) <{POST_SNAPBACK}>
Bare and clipped short. I haven't worn nail polish in decades. I've also never had a manicure.
Same for me.
No, wait.... I did use some clear nail polish once or twice in the last few years.
Posted 20 January 2013 - 07:58 PM
Toes always painted in summer. Fingers rarely, I'm a nail biter.
Posted 20 January 2013 - 07:59 PM
Isolabella - you went to the logies????
I have red polish on my toes during summer and usually have a very light natural pink shellac on my fingers, it helps me not to bite them.
Posted 20 January 2013 - 08:00 PM
My toenails are usually painted, my fingernails hardly ever.
Posted 20 January 2013 - 08:02 PM
My toes are always painted. I sometimes do my finger nails but the second I get a chip it all has to come off. I hate chipped nails. It's so easy to chip finger nail polish that I end up not bothering most of the time.
On saying that, if we had a nail studio in my town I would probably have shellac on my nails all the time because it's so hardy I can do the gardening and still have perfectly manicured nails.
Posted 20 January 2013 - 08:04 PM
Toenails are always painted in summer. I don't like colour on my fingernails either, I think it looks yuck so only clear or french for me.
Posted 20 January 2013 - 08:05 PM
Toenails painted in Summer (and in Winter sometimes but only if I can be bothered). Clear lacquer on fingernails.
Posted 20 January 2013 - 08:06 PM
Gel tips in filled every four weeks currently purple - green last month for Christmas toe nails red during summer when I wear open toed shoes.
Posted 20 January 2013 - 08:07 PM
QUOTE (whipmix @ 20/01/2013, 08:59 PM) <{POST_SNAPBACK}>
Isolabella - you went to the logies????
I was going to ask this too!!
I have a perpetual shellac french polish - I get it redone every 3ish weeks. I like colour, but the shellac colour is just too much of a pain to remove. Nothing on my toes and I think they look naked every time I see them but just can't be bothered to go and get them done!
Edited by lizzzard, 20 January 2013 - 08:08 PM.
Posted 20 January 2013 - 08:07 PM
My toenails are painted most of the time but my fingernails aren't.( I'm a nail biter)
Posted 20 January 2013 - 08:08 PM
I always paint my toe nails but never my finger nails. I just keep them short and neat.
Posted 20 January 2013 - 08:12 PM
Toes are always painted, fingernails are longish, natural and I only wear clear polish when I'm working.
Posted 20 January 2013 - 08:18 PM
I have a nervous habit which involves me destroying my fingers. It's not constant, it will stop for months and then reappear. It's very painful and ugly, so during those times I find nail polish curbs the destruction because I am not allowed to have chipped polish at work. During these periods, I repaint it each and every night.
If I'm going through a stage where I'm not doing this, I just leave them natural unless I'm going out and want some colour.
Due to the fact I'm working closely with people's skin, I cannot have artificial nails (they don't go together well with deep tissue massage).
Posted 20 January 2013 - 08:20 PM
I go through phases.
I went through a phase last year where I was changing colours every 3rd/4th days. It was getting too be too much work so I gave up and now it has been bare for a week.
I have never painted my toenails or have had fake nails before. I'm blessed with long, nicely shaped nails so have never felt the need to wear fake nails.
Posted 20 January 2013 - 08:22 PM
Nail polish is a bit of a weakness for me. I went through and culled a bunch a few weeks ago because I set myself a new rule that I could only have enough that fit in my little case. Currently have about 40 bottles
Toe and finger nails are almost always done. I prefer very bright colours generally, or dark. I've also recently discovered China Glaze, and they do this awesome crackle glaze that gives a really cool effect
I don't tend to bother much with make up, and wear black shirts a lot, so brightly coloured nails and hair are my way of not being all goth like
Posted 20 January 2013 - 08:26 PM
Nah...I used to do my toes before DD, but they are too much hassle for me now.
Posted 20 January 2013 - 08:28 PM
Painted toe nails for the warmer months. Currently going through a blue phase(my DD's fav colour is rubbing off on me lol).
But never finger nails. I'm a chewer and used to work in retail and polish was destroyed(and made it too hard to remove price stickers) so there was no point.
I love seeing short red nails on others though, just not me.
I had tips done for my wedding 13 years ago, worst thing ever, so painful when she filled them down to match my real nails underneath. never again.
Photos looked GREAT though! Best my nails have ever looked lol.
Posted 20 January 2013 - 08:30 PM
Toes. Always the same Opi colour Crepes Suzi-ette. I heard a rumour that it was being discontinued and I panicked and bought extra bottles
I don't do my fingers at all unless it's for something really flash like a formal ball or something. And even then usually only a french manicure. DH hates the look of painted finger nails and thinks it looks s*utty. I always find this strange as MIL always wears nail polish
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Footage of Australian babies and children sleeping in their bedrooms are among the images on a Russian site showing live feeds from thousands of homes and businesses around the world.
Did this new dad really hit on his wife's midwife?
Was there really a man who was actually there by his wife's side as she laboured and gave birth to his child, all while he was making what he perceived to be meaningful eye contact with a midwife?
Keep calm and ignore the Tantrum Trolls
Tantrum Trolls are a small but growing species of predatory bottom-feeders who delight in picking on parents at their most vulnerable.
It's okay to never 'get over' the death of a loved one
The death of children, siblings, and parents has long term impacts on the rest of our lives.
What Mark Latham needs to know about depression and motherhood
Love has nothing to do with mental illness. But love may drive a mother to do something about it.
'We're just trying to keep our child alive': life with FPIES
We have a beautiful seven-month-old son, and his allergy rules our life.
Transgender dad breastfeeds his babies
A transgender man who breastfed his first baby - despite having his breasts removed as part of his transformation from female to male - has now had a second child.
Couple face $1 million medical bill and bankruptcy after babymoon birth
A Canadian couple were slammed with a million dollar medical bill after their daughter was prematurely during their babymoon.
Cigarettes, junk food dominate supermarket sales growth
One in every five dollars spent at supermarkets goes on cigarettes or junk food, according to industry data.
Teacher under fire for breastfeeding in class
There is no doubt mums have a right to continue breastfeeding after they have returned to work, but one teacher in the US has taken it to the extreme.
Win a family pass to Disney Live!
We have 4 family passes to give away to see Disney Live! presents Three Classic Fairy Tales, touring Australia this December/January.
Download now: Essential Kids Activity Finder app
Got bored kids? Quickly find the best activities for kids wherever you are in Australia with the Essential Kids app.
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Join PADDINGTON on the red carpet!
To celebrate the release of PADDINGTON, we are giving five lucky winners the chance to win a family pass to the exclusive Australian Premiere in Sydney on December 7!
The tragedy of losing a favourite teddy bear
We were green and uninitiated, perhaps a little naïve when it came to the favourite toy responsibility.
Video: Baby sniffs beardless dad to make sure it's him
She looks him up and down and then touches his chin, but baby Lindsey still isn't sure this clean-shaven man is her dad.
It's possible to workout while pregnant
Medical experts say intense fitness routines can be done safely during pregnancy - if the mums-to-be follow some guidelines.
What parents really want for their kids
Are our hopes, dreams and expectations for our children what they really need?
'I had a feeling something was seriously wrong'
Before even giving birth, Katie Myers' maternal instincts warned her something was wrong with her baby.
When your pregnancy causes a relationship rift
Some dads-to-be don't miss a beat when their partner is pregnant; others struggle with a range of issues and can become withdrawn, right when their support is needed most.
Couple uses group photo trick to announce pregnancy to loved ones
Katharine and Kris Camilli devised a clever trick to immortalise their family and friends' reactions to their exciting pregnancy news.
Why Tracey Spicer has given up make-up
"After 30 years on television, I had become what I despised: a painted doll who spent an hour a day and close to $200 a week putting on a mask."
Knowing you are one of the lucky ones
I am secure, confident and strong, but the responsibility of protecting my children can almost bring me undone.
Why I am so emotional now I have kids?
There are so many ways in which parenthood changes us as women, but one of the most noticeable, for me, has been the changing state of my emotions.
Baby survives despite sharing womb with 'foreign body'
Baby Maia was conceived against the odds, only to find she was sharing a womb with an ominous "foreign body".
Video: Baby shows dog how to jump - or vice versa
They say dog is man's best friend, but this playful pooch seems to have chosen a jumping baby as her number one buddy.
10 ways to soothe a crying baby
New paernts can get frustrated when their newborn gets fussy and can't settle down. When you're feeling overwhelmed, try some of these simple tips to help soothe your baby.
20 baby names that are becoming more popular every year
The data-lovers at nameberry.com have been at it again – this time, they've discovered the names that are continually rising up the ranks, ready to take out some top spots in the next few years.
10 great meals to make for new parents
Ideally, you want to give food that isn't expensive to make, isn't too difficult to create, and freezes well; stews, bakes, soups and pasta sauces are perfect.
Weird pregnancy products
Some pregnancy products come to market and are just awesome. Others just leave you scratching your head.
Carers admit to force-feeding children
Christa Engles was changing her baby's nappy when tragedy struck.
How many weeks til Christmas?
On your To-Do list
Get the "Santa" shopping done without the kids in tow.


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Increasing Immunity of All Kinds
As of the end of the Mayan Calendar, the separations between dimensions or worlds have been dissolving or dissolved. This means many things, but in terms of the healing path many are on to become more whole and empowered as their Divine selves in human form, it means that emotions from other lives are more available to us now.
There's a wonderful side to it, namely that we can access skills and understandings that our other-life selves (normally called past lives) have. We can, in fact, embody now what our souls have us doing on many parts of the time line that empower us and bring out our passionate natures.
Yet we may also experience a resurfacing of other-life fears and pain. I know many of my clients are dealing with this, and I know it's widespread. Our physical bodies cannot help but manifest the energies we carry, and if we are not yet fully sure how to discern energies and move them out, we may manifest physical issues unconsciously. I'm hearing stories of people panicking because of what is manifesting in their bodies, and of medical professionals not always able to diagnose what's going on. There are answers, though, when we look at things from an energetic/emotional perspective, which is my specialty. › Continue reading
Upcoming The Soul's Journey episodes + Increasing Immunity deal
Each Wednesday at 7pm Pacific, I let loose the my Scorpio/Sagittarius self to share what I've learned and am learning on my path.
I've posted the upcoming schedule (subject to change) on my site's show page.
Tomorrow night, 19Nov14, the tentative topic is "Stop Killing Yourself," including thoughts on dealing with intense and overwhelming emotions without committing suicide. Listen live then and support the show.
Also there is a link on the show page to get Increasing Immunity, a 2-MP3 set including a teaching and meditation from Ascended Master Djehuty. Energetic immunity is at the source of all other kinds, including physical. All illness is energy we're carrying manifesting, and Increasing Immunity will teach you the ins and outs of energetic immunity and how to build better immunity on all levels.
Do you ever get the "bugs" that are going around? Or do you feel that you need protection from others' energies? What about your friends', family's, and other loved ones' issues and stuff/junk? These MP3s will help you manage all of that, knowing that internal strength is a decision that each of us can make.
For a limited time, Increasing Immunity is available for half off – $10 instead of $20. Read the official description and order it here.
New: Astrocartography Soundbite MP3s
Now available: Astrocartography Soundbites, 20-minute overview MP3s on what's waiting for you in up to 2 places on the globe!
Astrocartography is a form of the astrology of place. Using relocated charts, in this new offering I'll explain what in you is being drawn out as well as why you are drawn to certain places on the globe.
Sometimes we're a bit transfixed by people who come from places that would activate us were we there. I'll explain what that place energetically holds for you that such people would represent. And I don't know about you, but I had a handful of places where, when a kid, I wanted to live. No rhyme or reason for it. And I've lived in 2 of them so far and have visited a 3rd numerous times. Using astrocartography now, I get why. Elements of my personality were calling to be drawn out, and having a relationship with particular places was one way to do that.
You'll need your birth time and to provide me with 1 or 2 places you want me to explore. I will not choose a place for you to live or visit – you must pick the places I read.
Read more and order yours here.
Assorted Notes: On My Moon/IC Line, Chiron's Two Wounds, and My Approach to Chart Analysis
Listen live at 7pm Pacific Wednesday, 12Nov14, via the link on the right side of this page.
Subscribe to the podcast in iTunes to hear past episodes to keep up with new episodes as they are produced and to rate & review it.
Donate to support the show if you appreciate what I'm up to.
This show is another audioletter to you, including thoughts on Chiron's wounds and why I focus on the rejection at birth, the first wound that most people disregard in favor of the wound that lead to his death. After a few days in Alpine and Encinitas, CA, I describe my experience staying on my Moon/IC line. Finally, I share some thoughts on chart analysis and why I begin with a karmic analysis in every chart no matter what clients ask of me, and then proceed to engage with the chart as a whole.
Today's Full Moon in Taurus
Subscribe to The Soul's Journey in iTunes to hear last night's show including 25 minutes on today's Full Moon in Taurus.
That kind of MP3 on a lunation is just one in-depth analysis subscribers to my monthly service receive each month. I think of the full set of materials – often over 2 hours of videos and MP3s covering astrological happenings for the upcoming month – as a user's manual for the month. My subscribers don't just know what's coming – they know what to do with the energies in play during a given month.
Also, since you're going to need to clear out old energies that have to go if you're going to stay sane, check out this video on space clearing – and share this link:
Soul's Journey Soundbites Are Now Available
After a 2+ month hiatus, these karmic-overview MP3s that explain the major themes of your life are back.
This is a 20-minute MP3 reading that covers the basics of your soul's journey. I explain the placement and aspects of your Pluto (your soul's journey), South Node of the Moon (about your karmic conditioning in many lives), the South Node Ruler by sign (you in many lives), and North Node of the Moon (the new thing you need to learn in this life).
It is an option for those wanting to get to know how evolutionary astrology is done, for those who are considering a reading and want to learn about how I work, and also for those looking to learn about their particular karma and past life profile.
A Soul's Journey Soundbite makes a perfect gift! Each year, people get them for themselves and gift their family and friends with their own. This means each year I find myself doing Soundbites for entire families, which I know will help them understand self and each other better.
Read what clients say about their Soundbites.
"I feel so strong, and free, vibrant, and alive."
From D., a woman in Washington state I recently met and read for during my trip to Portland, OR and Vancouver, WA. She also attended the two meditation events I offered in each city.
She's been calling in almost daily and is also using the MP3s when she can't call in. Click the graphic at left to read about this process and sign up to get the 22 MP3s to boost, rejuvenate, or maintain a daily practice. What we are vibrating (through thoughts, feelings, and beliefs) creates life around us. If we don't like something we are experiencing, it is essential to raise our vibratory state. These 22 MP3s are intended to provide you with a framework for an empowering daily practice with two loving, supportive, and empowering beings, Ascended Master Djehuty and Archangel Metatron.
Hi Tom
This has been such an incredible experience!! Thank you
I have been cleaning and washing my energetic and emotional body, and lots of things have been coming up. It's funny, as I stay open, it's like each morning is an adventure and I wonder what the day will bring. The days seem so long:)
Some of the things that came up were good, others really hard to move through. But the nightly meditation calls seem to be so well structured that they anticipate the types of issues that will come up and support it, to give me exactly what I need!
Last night's call was amazing, again It helped me move through something I felt like I was torturing myself over for couple days ….
I had more interesting dreams and woke up to my upper Heart Chakra literally vibrating ! (Like it felt when I had it open 3 or 4 months ago during meditation, when I asked my guides to show me where they were from. Their answer was to fly me up and 45 degree angle forward , to a blue star, and a beam of the most intense light came down and connected to my heart, there was an intense unbreakable pull , and it felt like my Thymus gland activated because it kept jumping up.) That is what I felt this morning, except without the beam.
I don't know how it works, but it feels like my upper Heart, by my thymus gland, is connected, activated, vibrating, and it is my lower heart that is flowing out, creating that field of love. When you had us open our heart, keep it open, then think of the thing that brings fear, and watch the feelings and sensations , I noticed that it is my lower heart , the part that seems to flow out and generate my field of love, that is the part that closed with fear. As I worked to actively open it, work through the fear, something in me realized that I am able to do this even when I encounter fear. This is AMAZING ! I don't have to be afraid of what I will create because I can focus on generating that field no matter what emotions I move through.
I feel so strong, and free, vibrant and alive this morning!! Open to what the day will bring:)
I had no idea your daily calls were actually going to deliver everything you said and more!
You really have found an elaborate, multi-dimensional, transformative tool!! It is incredible and priceless!
Thank you so much for sharing this!:)
Tonight is Day 9 of Daily Energy Work/Channeling Meditation Calls
You can call in whenever you like, or you can register to get all 22 MP3s and still have access to each call you can join. You can use the MP3s whenever you want – and forever, making this a great investment in beginning, jump-starting, or rejuvenating a daily meditative practice.
Read all the details and register here.
It's a daily process of altering your consciousness intentionally. What happens is this: I bring through Ascended Master Djehuty and Archangel Metatron, carrying their frequencies in my voice and body. During each meditation session, we ask you to let these positive, life-affirming, confident vibrations affect you.
The result is that you get an energetic, consciousness tune-up. Doing that daily will change your life, as you will daily get out of your head and the circles and cycles it runs in, often deciding to have a life of its own and then convincing you that its life is, in fact, your life.
Spending time frequently with Djehuty & Metatron changes that, putting you in a space in which your mind is a helpful advisor and the rest of you can be online, too. When you feel fear, self-doubt, regret, and bitterness, that's your mind. Connecting with the energies I carry when I channel can put the emphasis back on the parts of you that can learn to get grounded, be more loving, and shed fears.
Each night through October 22nd from 6-6:20pm Pacific/9-9:20pm Eastern will be a live call. Remember that you can sign up at any time to get the full set of 22 MP3s (a new one posted daily through the 22nd as soon as the live call is complete), enabling you to step into this wonderful, empowering process on your own schedule.
And whether you're on the live call or hear the MP3 later – even years later – the effect occurs. Meaning that Djehuty and Metatron's energies come through the recording and when you invite them in as we ask on each MP3, they will come to you. For me personally, it's good to know that I can always call on them. And now you can, too.
Live Weds., 08Oct at 7pm Pacific: Dealing with Collective Fears: Ebola, Terrorism, and Everything Else
Listen live at 7pm Pacific Wednesday, 08Oct14, via the link on the right side of this page.
Subscribe to the podcast in iTunes to hear past episodes to keep up with new episodes as they are produced and to rate & review it.
Donate to support the show if you get something good out of it.
We're hearing much about the threat of an Ebola outbreak in the USA, and almost every day we learn of more atrocities performed in the name of religious and political extremism. How can we stay heart-centered and be aware of what's going on in the world?
It's easy to be seduced by the level of fear in the world and the specific fears floating around in the collective awareness, but we need not give in and follow the mass consciousness down that path. In this episode I share practical perspectives on dealing with these fears that do not include shutting down and closing ourselves off, what many might feel is the best option. We need to stay open in order to evolve and, I argue, if we close down, we turn away from the evolutionary growth that comes from our true natures as loving, divine beings figuring out the best way to live human lives.
Support the show by making a one-time or recurring donation. All of your support helps me keep original, life-affirming, heart- and eye-opening content coming each week. I love doing the show, and you can help me keep it going!
Beginning October 1st: Daily Energy Work/Meditation Calls with MP3s
Click on the graphic to the left to read all the details and register for this transformative experience.
For 22 days in October, I'll bring through Archangel Metatron and Ascended Master Djehuty (a.k.a. Thoth, St. Germain, Merlin) to tune you to their level of empowered, self-confident, self-loving vibration.
If you've ever done affirmations, you know that repeatedly upgrading the vibration of your thoughts changes your life for the better. What I do on these daily calls with Metatron and Djehuty gives an unparalleled boost to that process.
When you are connected to their fields through me, when you make the empowering, self-loving decisions they ask on each call/MP3, things move as if you did an affirmation for weeks or months. It's an amazing process and people are using them as opportunities to get where they want to go in and with their lives.
Click here to read more including getting a link to what callers had to say about their experiences in August, when I did this daily but did not offer the MP3s. This time, you can order the MP3s and use them daily – and whenever and for as long as you want – even if you can't make the time of the daily call, 6pm Pacific/9pm Eastern.
You also have the option of not getting the MP3s and calling in whenever you want – the call-in details are published on a PDF linked on the page linked above. I recommend getting the MP3s because you can us them to establish or revitalize a daily practice with Metatron and Djehuty, a meditative process that upgrades your energy field and consciousness as it clears out what doesn't work and what you can't use. You can use the MP3s forever, making them a fantastic investment for your spiritual and all other levels of health.
I had a wonderful experience being the facilitator of this process for 31 days in August. Before each call I sat down to connect with Metatron, who's pretty intense. I got into a deeply grounded state and altered my frequency to connect with and to be able to carry his, and each day I told him that I'm ready to see his reflection of me. That is a way of saying that I opened to see his vision of my best self so I could clean things up in my world. It worked, and I'm feeling overall better than ever because I've been able to edit out certain reactions, thoughts, and choices that left me unhappy and feeling stuck before.
We're starting the 22 days on Wednesday, October 1st at 6pm Pacific/9pm Eastern – looking forward to bringing these energies to you to help you change your life for the better!
- 10th House
- 12th House
- 1st House
- 2012
- 5th House
- Aquarius
- Aries
- Arjunsuri
- Astrocartography
- Astrology
- Books
- Cancer
- Capricorn
- Ceres
- Chakras
- Channeling
- Chiron
- Compassionate Awareness
- Crystals
- Energy Management
- Eris
- Gemini
- Gemstones
- Health
- Jupiter
- Karma
- Leo
- Libra
- Life and Death
- Lilith
- Listening to the Body
- Living Consciously Dispatches
- Living Myth
- Locational Astrology
- Lucifer
- Lunar Nodes
- Lunations
- Mars
- Mayan Calendar
- Mercury
- Mercury Retrograde
- Moon
- Neptune
- Pallas Athene
- Persephone
- Pisces
- Pluto
- Podcasts
- Politics
- Psychic
- Radio
- Retrogrades
- Sagittarius
- Saturn
- Scorpio
- Sexual Healing
- Sexuality
- Sun
- Taurus
- The Soul's Other Lives
- Transit Lab
- Uncategorized
- Uranus
- Venus
- Vesta
- Video
- Virgo
- Winter Soltice
- yod
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- September 2009
- August 2009
- July 2009
- May 2009
- April 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008


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Now that we have stopped moving and are settled here in our house in Missoula, I have had some time to think and to absorb my surroundings. 1,587 more words
Tags » Children And Nature
Shout it from the Mountaintop: November 21, 2014
Shout it from the Mountaintop: November 14, 2014
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"We have such a brief opportunity to pass on to our children our love for this Earth, and to tell our stories. These are the moments when the world is made whole.
Shout it from the Mountaintop: November 7, 2014
Photography 101: Water
Crystal Lake, Mammoth Lakes, California
Photo taken October, 2014
The Challenge? Photography 101: Water
Shout it from the Mountaintop: October 31, 2014
Thank you Mark for being so organized, it meant the world to all of us. At Avalon we are so fortunate to have a great group of guys who help keep Avalon what it is…. 337 more words