text:
Originally published Thursday, July 24, 2014 at 6:15 AM
July 24 TV Picks: 'Project Runway' Season 13 premiere
TV picks for Thursday, July 24, 2014, include "Project Runway" on Lifetime, "Foyle's War" on KCTS and "Working the Engels" on NBC.
'Project Runway'
It's Season 13 for this fun sartorial competition. As always, we are given a group of new designers who then must create outfits from a variety of materials. Judges Heidi Klum, Nina Garcia and Zac Posen are back, as is the always nattily dressed mentor Tim Gunn. "Make it work!" Season premiere, 9 p.m. Thursday, July 24, on Lifetime (seattletimes.com/tvlistings).
Doug Knoop, Seattle Times staff email@example.com or on Twitter @dougknoop
Doug Knoop, Seattle Times staff
email@example.com or on Twitter @dougknoop
Also on Thursday
"MLB Baseball," 7 p.m. (ROOT): Baltimore Orioles at Seattle Mariners.
"Black Box," 8 p.m. (ABC): An increasingly manic Catherine refuses Dr. Hartramph's urgings to be admitted into a hospital; Esme's biological father arrives, needing a transplant.
"Foyle's War," 8 p.m. (KCTS): Chief Superintendent Foyle discovers an international cover-up which could threaten the British government.
"Working the Engels," 9:30 p.m. (NBC): When Jimmy gives their grandmother's ring to a stripper, Jenna is forced to get it back — and makes an unlikely friend in the process. Sandy and Ceil attend mother/daughter dance classes, and get wrapped up in a dance competition.
"Satisfaction," 10 p.m. (USA): Adriana is eager to persuade Neil to carry on in his secret life; Grace struggles with going back to work.
"You're the Worst," 10:31 p.m. (FX): Jimmy attempts to take Gretchen on a date.
The New York Times
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- When deferring benefits beats working | Investing
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- Zoo to elephant activists: You wanted them moved, right? | The Wrap / Ron Judd


text:
Wochenhoroskop Löwe Kostenlos 07.05.-13.05.2012
by questico (05/07/12) 92 views
Ihr neues Wochenhoroskop Löwe kostenlos für die Woche vom 07.05....
Ownage Pranks called a guy to apply for a babysitting position. He's had a couple bad experiences with babysitters in the past, but not to worry -- we're excellent child care experts!
The gang from CinemaSins and Cracked concocts a Chuck E. Cheese nightmare scenario.
We try out Call of Duty: Advanced Warfare's Exo co-op mode for the first time. It's a pretty self-destructive time.
Disney thought they could sneak one by us, sleepwalking their way through a Tim Burton paint-by-numbers "re-imagining" Disney was wrong. Sins of Maleficent!
This is NOT the same thing as Italian Breakfast.

subset: commoncrawl


text:
The Pack Rat Test
Their result for The Pack Rat Test ...
Practical Pack Rat
You are 48% Pack Rat!
Their Analysis (Vertical line = Average)
They scored 48% on variable 1, higher than 45% of your peers.
All possible test results
Not a Pack Rat
Of course you knew this already when you started this little test, but you were curious about some of the characteristics that make a pack rat. Some of your friends are actually pack rats and you wan... Read more
Hardly a Pack Rat
No, you really can't be considered a pack rat. You are the type of person who keeps up with advancing technology and fashion. You don't keep old stuff around. But you also believe in the phrase, "O... Read more
Practical Pack Rat
You know just the right ways to share your memeories with everyone. You either have elaborate display cases or charming scrapbooks which are the envy of all your friends. You do not save everything ... Read more
Organized Pack Rat
Yes you save stuff and have some wonderful collections but everything is in order. Your systems are amazing and other pack rats go to you for advise. When you ride in a friend's messy car you can't ... Read more
Sentimental Pack Rat
Memories are precious to you. There is no way you could dispose of things that mean so much. You have such a big heart that you want to remember every wonderful thing that has ever happened. But yo... Read more
Ultimate Pack Rat
First of all, saving things is not bad. The only time this becomes a problem is when it starts to bother you. Or perhaps a significant other who tends not to collect quite as much. Also are your co... Read more
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Brian Bergstein of AP reports that Microsoft has landed in Wikipedia's doghouse after it offered to pay a blogger to edit technical articles on the community-produced Web encyclopedia site.
While Wikipedia is known as the encyclopedia that anyone can edit, founder Jimmy Wales and his group of volunteer editors, writers and moderators have blocked PR firms, campaign workers and anyone else with a perceived conflict of interest from posting self-serving or slanted entries. "So paying for Wikipedia copy is considered a definite no-no," writes Bergstein.
UPDATE: Microsoft is saying that this was an unauthorized move by a low-level employee, that no offer of payment was involved, and that the motives were to improve a listing on Wikipedia that appeared biased. Lisa Barone has a good run-down of events at the Bruce Clay blog.
What's New for 2015?
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IBM donates Arabic translation devices and software to US gov
The experiences of IBM staff who served in the 2003 invasion of Iraq have prompted the tech giant to donate language translation technology to the US military. IBM said it is making a humanitarian donation to the United States government of 1,000 two-way translation devices and 10,000 copies of linguistic software. This system …
This topic is closed for new posts.
Well that'll be good when....
when the speech recognition doesn't quite gel with what's actually being said how long before someone gets insulted with fatal consequences?
IBM admission
Hmmm, so basically IBM are saying that they think the situation is f**ked up in Iraq that these no point keeping this stuff for after the war!
This topic is closed for new posts.
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Home > News > Nation
Thursday January 23, 2014 MYT 4:24:00 PM
Thursday January 23, 2014 MYT 4:59:13 PM
Nurul Izzah, and her husband Raja Ahmad Shahrir Iskandar Raja Salim are believed to have been persuaded to reconcile.
PETALING JAYA: The drama over Nurul Izzah Anwar's divorce took a new twist with news that she may be withdrawing her divorce petition Friday.
Nurul Izzah and her husband Raja Ahmad Shahrir Iskandar Raja Salim are believed to have been persuaded to reconcile.
She is expected to file her withdrawal petition at the lower Syariah Court in Jalan Duta, according to sources close to the family.
It is understood that family members had persuaded the couple to work things out after news broke online that Nurul had filed for divorce in late December.
Earlier, the PKR vice-president had refused to talk about reports that she had filed a divorce petition.
"I'm leaving now. Thank you for respecting my privacy," Nurul Izzah told reporters before leaving Asli's 16th Malaysia Strategic Outlook Conference, here.
On Twitter, at around 2pm, Nurul Izzah was asked on Twitter by Mohd Saiful Ahmad (@msaiful82): "salam, betul ke akak tuntut fasakh....keluar news... (Did you ask for a divorce? It is out in the news)."
The Lembah Pantai MP replied: "wassalam. Nope."
It was reported that Nurul Izzah had filed a divorce petition against her husband, Raja Ahmad Shahrir Iskandar Raja Salim at the lower Syariah Court at Jalan Duta.
A check of court records by The Star Online showed that a divorce case exists between the PKR vice-president and her husband.
Nurul, 33, had sought the divorce under fasakh with Raja Ahamd Shahrir Iskandar, 35.
Her husband had asked for a two-week postponement of proceedings for him to enable him to prepare his case.
Court officials confirmed that their divorce case was in the system and Nurul and her husband were both parties in the suit.
They said that the case was set for mention before lower Syariah Court judge Ab Malek Awang.
Related stories:
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Nurul Izzah files for divorce
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Nurul Izzah files for divorce
It's a private matter, says Nurul Izzah
Is Nurul Izzah divorcing?
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New Stomach Bug Spreading Around Globe
Since September, more than 140 outbreaks in the U.S. have been caused by the new Sydney strain of norovirus.
Flu Season Has Struck Early and Hard
Flu was widespread in 47 states last week, up from 41 the week before.
Boston Declares Public Health Emergency to Fight Flu
700 confirmed cases reported so far compared to 70 last season.
CDC Says Flu Season Starts Early, Could Be Bad
Health officials said suspected flu cases have jumped in five Southern states, and the primary strain tends to make people sicker than other types.
Seasonal Flu Ramps Up Across U.S.
More than 10% of respiratory specimens collected tested positive for the flu.
Vaccinations & Immunizations for EMS Providers
Looking for a way to save money? Consider vaccinations and immunizations. According to Katherine West, BSN, MSEd, CIC, infection control consultant for Infection Control/Emerging Concepts Inc., a simple inoculation could save your agency a significant amount of money. "Prevention up front is 60–80% less costly than one exposure," she says.
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text:
Wassup TV - Episode 39
Added on 9/5/2011
By : wassuptv
Overall Rating :
Rate Me... Rating Saved!
View : 67435 Comments : 80 Video Courtesy : www.india-forums.com
|Total Votes : 53
|maarina, ksfan4eva, SRKrazzy, arjun.mayank, sanju_love_mjht, FlutteringMisty, simplysakshi, jerzgirl, -chocaholic-, daydreamer21, shanaksan1, evelin97, Theking21, Jotz_92, Diyan, SHANAKFAN, wel1111, KiranSonu1, adeelakhokhar, Weird_Me, m-malhi, -Deepali-, romanticgurl070, mini_ksg_AR, ARCaskettFan, pressu, -mesmerised-, Tora, nishersal, armaanlover_7, Radhika_ksgian, KaJenroxx, WooHooHaha21, well-wisher, dreamy4ever, ILoveDrama, janu1610, OmaRamdass, love.mayurarti, -Manita-, ARKJ_4EVER, Mitu_, anumeha_rajat, Anondo.R, -DavneetKaur-, romiosugar1, Sandstone, RoyalLEO_Krrish, The_May_Rose, mamta-s, Zari_Khan, .DarkParadise.., Samraat_92
wWHERE IS RATI PANDEY???????????????????????
want rati pandey long interview...
where is drashti ???? where is gurmeet??/?
Thanks a lot Wassup for taking us to Karan Tacker's Ganpati celebrations !!!
Muahhh !!!!
where is drashti ???? where is gurmeet??/?
OMG my frnd won KSG contest...!!! Congrats davneet aka nikki0809 <3
thanks for showing all stars in ganapati festival
thanks for AB's interview...very cute...!!
Arjun Bijalni looks so cute...thanx for sharing the interview. God bless all.
Edited on:05 September 2011 at 7:42pm
very happy to see ganpati, we are not in India so after watching this seg feeling happy n missing India so much, thanks you India forums , all are good.
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text:
BRANDON — It's an old con and as with most scams, it sound like the real thing, but it isn't. Scammers are invoicing companies for online ads they never placed and using the Yellow Pages name to lend them credibility. A Waynesboro business owner contacted BBB serving Mississippi about an invoice they received for services […]
Tag Archives | John O'Hara
Businesses Beware! Yellow Pages scam is back
By Floyd Ingram | 10:17 AM | May 28, 2014 | Business, News
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text:
Coca-Cola Enterprises posts 3% net income in Q1
April 26, 2012 - 20:46 AMT
PanARMENIAN.Net - Coca-Cola Enterprises Inc., which bottles the soda company's products in Europe, said Thursday, April 26 that its net income rose 3 percent as it raised prices to offset higher commodity costs and a dip in volume, AP reported.
The Atlanta-based company said it earned $109 million, or 35 cents per share, in the first three months of the year. That compares with a profit of $106 million, or 31 cents per share, in the same period last year.
Analysts on average expected a profit of 33 cents per share, according to FactSet. Shares edged up 12 cents at $29.25 in morning trading.
Revenue for the quarter rose to $1.89 billion, which was up from $1.84 billion a year ago and above Wall Street expectations of $1.84 billion. Operating income rose to $171 million from $164 million, as lower selling, delivery and administrative expenses offset higher costs for ingredients.
The company said it raised prices by 5 percent in the quarter. The hikes offset a half-percent decline in volume, which the company said reflected a new French tax on sweetened beverages that went into effect this year as well as strong performance last year.
For the quarter, the company said volumes of Coca-Cola trademark brands were up 1 percent, led by gains Coca-Cola Zero. Energy brands such as Monster and Powerade in Great Britain also had "significant growth" while still beverages declined in the "mid-single-digit" range, compared with an increase of 14.5 percent a year ago, the company said.
Coca-Cola Enterprises affirmed its full-year forecast that its net income would increase by about 10 percent, with revenue expected to increase in the high-single digit range. Share repurchases remain on track, with a goal of at least $500 million in buybacks planned by the end of the year.
Both Coca-Cola Co. and PepsiCo Inc. are trying to gain more control over their bottlers and distributors, hoping to get new drinks on shelves more quickly to keep up with changing tastes. Last year, Coca-Cola bought Coca-Cola Enterprises Inc.'s North American bottling operations for $3.4 billion.
Top stories
That net balance was lower than 39% in June and the lowest since the Markit Global Business Outlook Survey began in 2009.
The project aimed to assist the country in improving financial management and efficiency of the government's activity.
Australian PM Tony Abbott said leaders would discuss job creation, identifying tax cheats and strengthening the global economy.
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At least 81 killed as bombs, gunfire hit mosque in Nigerian city Blasts from the coordinated assault rang out as scores of people packed into the ancient building's courtyard for afternoon prayers.


text:
Construction of new homes in the United States increased in May by 17.2 percent, said a U.S. Commerce Report. Construction of new homes and apartments increased in May to a seasonally adjusted annual rate of 532,000 units. Construction of multifamily units rose 61.7% in May to an annual rate of 131,000 units. Construction rose in West increased by 28.6%, the report said. It increased 6.8% in the South, 11.1% in the Midwest, and 2% in the Northeast.
to Daily News
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Nov 26, 2014: Hamilton Beach 3Q income down slightly
Nov 26, 2014: LG's sales of Inverter Linear Compressor refrigerators top 10 million
Nov 25, 2014: Robotics Exhibits Grow 25% at 2015 CES
Nov 25, 2014: Index shows HVAC/R contractors more positive than last year
Nov 25, 2014: Consumer Confidence Index Declines
Daily News>>
November 2014: U.S. Appliance Industry: Market Value, Life Expectancy & Replacement Picture 2014
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September 2014: Appliance Industry Focus: HVAC
June 2014: Appliance Magazine Market Insight: April 2014


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Campoamor Golf Resort Nr to Villa Martin SQ
Apartment | 2 bedrooms | sleeps 4
|Key Info
This deluxe 2 bedroom, second floor, air-conditioned apartment is situated within Real De Golf Campoamor Resort in a quiet cul de sac.
The apartment is self-catering and is furnished to a good standard, has a fully equipped kitchen and the bright and airy double bedroom has fitted wardrobes with ample hanging space. The open plan lounge/dining room includes two sofas, a dining table that seats 6 and a TV and DVD. The bathroom has a bath, shower, washbasin, toilet and bidet. There is an addition washroom with toilet and washbasin. Bed linen and towels (with the exception of beach/pool towels) are provided for your use. The balcony is an ideal place to enjoy breakfast or an early evening cocktail, al-fresco dining. The apartment has air-conditioning in the living room. A utility room provide space for Golf Clubs, suitcases and beach equipment.
The resident's private swimming pool has a play area and landscaped gardens.
The local shopping centre - La Fuente commercial - is just a few minutes walk from the apartment with a supermarket, shops, restaurants, bars and internet café. Mercadona supermarket is walking distance and provides everything you will need including English papers. For the avid shopper the new Zenia Boulevard, hosting top Brand names such as Zara, H&M is a must
The Costa Blanca has the finest beaches in Spain and there are many lovely sandy beaches nearby (3km) that have been awarded 'Blue Flag' status for their cleanliness, safety and facilities but two of the best are at nearby La Zenia and Cabo Roig. The coast also offers safe swimming, beautiful marinas, rocky coves and beautiful cliff and promenade walks. Day trips to the beautiful Isle of Tabarca are available during the summer from Torrevieja marina. For the children there is a waterpark at Aquopolis with its river rapids and kamikaze slides, a theme park at Terra Mitica a fairground, safari park and a number of go-karting track. In additon to on site Campoamor Golf Course, there are two more superb par 72 courses less than 5 minutes drive away so it is an ideal base for golfers.
A car is recommended to explore the area and to access the many golf courses
|Sleeps up to 4, 2 bedrooms
|Nearest beach
|Campoamor Play Flamenca, Cabo Roig 3 km
|Will consider
|Corporate bookings, House swap, Long term lets (over 1 month), Short breaks (1-4 days)
|Car advised
|Nearest Amenities
|500 m
|Nearest travel links
|Nearest airport: Murcia MJW 18 km
|Family friendly
|Great for children of all ages, Suitable for people with restricted mobility
|No pets allowed, Yes, smoking allowed
Features and Facilities
|DVD player
|Air conditioning, TV, Satellite TV
|Kettle, Toaster, Iron, Hair dryer
|Clothes dryer, Cooker, Microwave, Fridge, Freezer, Washing machine
|2 bedrooms, 2 bathrooms of which 1 Family bathrooms and 1 Shower rooms
|Single beds (2), Double beds (1), Dining seats for 6, Lounge seats for 5
|Linen provided, Towels provided
|Balcony or terrace, Shared garden, Bicycles available
|Parking, Lift access
Availability Your dates are available
Guest reviewsPowered by TripAdvisor
Guest reviews no reviews
Guest reviews Powered by TripAdvisor
Help other travellers decide where to stay
This holiday home hasn't got any reviews yet. The average rating on Holiday Lettings is four out of five. This place could be newly added or perhaps it's a well kept secret. Either way, it's time to reveal all.
This advert is created and maintained by the advertiser; we can only publish adverts in good faith as we don't own, manage or inspect any of the properties. We advise you to familiarise yourself with our terms of use.
You're booking with
Mick H.
90% Response rate
Calendar last updated:06 Oct 2014
Based in Spain
- English
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text:
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In this show, Minister Jaketha has compiled a list of 2010 prophecies from many anointed and appointed men and women of God, including but not limited to Bishop T.D. Jakes, Dr. Chuck Pierce, Prophetess Sandie Freed and many more. Mid-February is an excellent time to stop and realign our will with God's Will by hearing the many Prophetic Words spoken from those whom God foreknew and predestined for such a time as this. PHONE CALLS ARE WELCOME!
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This is the second Inner Illumination internet radio show written and produced by Addison C. Arthur. Within this episode Addison joins members of his Team in discussing the topic of Independence.
The show is based upon an article that Addison wrote. The article is read and then discussed by the Team. However, at many points along the way there are jokes and humorous skits to bring a smile to your face.
Listen in as you hear a range war shootout; a man trying out his new wheel of fate; a w
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If spirituality can be considered a movement, it's one of the fastest-growing in the world, and one of our most talked-about topics. Perhaps it's because it has the power to be a conduit for self-definition, born of an inner longing to cultivate a purposeful life and a deeper connection to the universe. Choose from hundreds of shows featuring interviews with world-renowned professors, holistic health professionals and authors, like famed New Ager Deepak Chopra, and spiritual teachers and psychics like Sylvia Browne. Chat with kindred spirits journeying along on how they pursue higher levels of consciousness, through light, energy, chakras, angels, reincarnation, prophecies, alternative medicine, pilgrimages and more. And unlike some religions, spirituality allows for interpretation: your third-eye awakening could manifest in the calm that comes from spending time with your dog, practicing yoga, preparing a sustainable meal. Yes, BlogTalkRadio provides plenty of shows to nourish your mind, body and spirit.
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19-11-2014, 12:40 AMWell, I heard back from customer support regarding my refund. They are refunding me and the money should be back in 10 days. Funny how they can...632 replies | 32621 view(s)
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Hoop Dreams
Sorry for the wall of text. I guess I have to use the html command to get new paragraphs. A couple more details on the 10 team league. That one has a 7 move limit per week and there are always some nice FA on the wire like Henson, Steve Blake, Hickson, Koufos, Amir Johnson, Robin Lopez, Glen Davis, and more. With all my injuries I was thinking of maybe using one spot to stream a player each day. I'm just afraid that if I do drop someone like Tobias or tristan tompson, I wont be able to get them back.
Hoop Dreams
K short and sweet this time. heres my 10-team 9cat H2H roster
Jennings, Holiday, MCW Mayo, Beal George, Hayward, Iguodala, Tobias Harris Love, Tristan Thompson Vucevic, Pekovic I'm want to add Larry Sanders but I can't decide who to drop and whether he's worth adding with all my current injuries already (somehow lost only 4-5 last week). When healthy my team dominates pretty much every category except FG%, turnovers, and blocks. And that's where Sanders comes in. What are your thoughts?
I've got hoop dreams, coach! I got em bad!
Hey! It's me from last time. The "rogue." You recommended Tinafey Mozgov last time. He had a nice little run but I decided last night to part ways with him in my 14 team league (H2H 9-cat w/29 moves left for season). Seemed safe to drop him, plus JaVale should be coming back sometime. I saw an opportunity to add Marcus Thornton who might see a bump. I might regret passing on Ross (definitely not Salmons), but we'll see how it goes. I've also got to start making plans on my next add because Koufos' days are numbered (then again, aren't all of ours?). In addition to the guys your wrote about (Sessions, Alan Anderson), which of these studs is worth keeping an eye on for when I need to make the move? I mean, I'll keep my eye on all of them, but it helps to get another perspective. Jason Thompson, Redick, McGee, James Anderson, Trevor Booker, Nash, Granger, Olynyk, KCP, Gallinari, Bayless I do have another question regarding my 10-team league. I'll post it as a separate comment. My comments get long sometimes...I tend to ramble...Hecman knows about my frequent commenting. He seems ok with it tho...I hope! lol Anyway thanks and good stuff.
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NORTHVALE PUBLIC SCHOOL DISTRICT POSITIONS AVAILABLE AS OF JANUARY 5, 2015. FULL-TIME GIFTED & TALENTED/ENRICHMENT TEACHER. Must possess the following certifications: Elementary School Teacher K-5 and Elementary School with Subject Matter Specialization in Grades 5-8. FULL-TIME SPECIAL EDUCAT... More Details
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FAIRFIELD COUNTY, Conn. – The winds have receded, but Hurricane Sandy's wrath is still evident throughout the region in the form of downed limbs and hulking tree stumps protruding from lawns. Few people are more aware of that than Bill Keogh, owner and operator of Keogh's Hardware in Fairfield County.
"Chainsaws. Everyone wants chainsaws," he said. "With so much tree damage and so many trees and branches down, people are still looking for ways to remove all the stuff from their lawns."
Not everyone, however, can take the do-it yourself route. After the storm, Nick Lee, of Lee Horticultural in Wilton, cautioned homeowners not to take on more than they could handle.
"No one should ever touch any part of a tree that is anywhere near a power line; they should defer to a licensed arborist to deal with limbs that are hanging, or are leaning on another tree," he said.
In the days ahead of Sandy, demand was heavy for "storm prep" items such as flashlights, batteries and generators, Keogh said. But after, customers hunted for the means to dispose of arboreal detritus, with a run on axes, hatchets, new chains for chainsaws, pole saws and safety gear, he said.
Keogh said he has seen a steady demand in rentals of what "big ticket items," such as chippers and log-splitters, the kind of equipment not many weekend warriors keep in their garages.
Four "enormous" trees toppled on the property of Eileen Kelly of Pound Ridge, N.Y., which was hard hit by Hurricane Sandy.
"I got a few estimates, and it was looking like it was going to cost me maybe $5,000 to cut and remove all the debris, which just wasn't an option for me," she said.
Kelly, who doesn't own any power tools and is not inclined to purchase any, took the do-it-yourself approach to tree removal.
"I have a very willing and able boyfriend," she said.
The trees, and their ancillary mess, were gone from her property in days.
- 1 Norwalk School Superintendent Plans To Leave For New London Job
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- 3 Where To Eat Out In And Around Norwalk On Thanksgiving
- 4 Norwalk Firefighters Quickly Extinguish Burning Home; 11 People Displaced
- 5 Norwalk School Superintendent Sets Jan. 31 As Last Day On The Job


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THEATER: Fantasia Barrino Wows, "The Normal Heart" Takes Boston, NPH Makes Magic & More!
Nov 11, 2013 by GayCities
Fantastia Barrino Sings, and We Forgive Everything Last week, the jazz revue After Midnight opened on Broadway to positive reviews, with some of the most enthusiastic notices saved for star Fantasia Barrino. The AP called Barrino "thrilling." Vulture said, "Barrino's vocal abilities are no surprise, but her sense of …
PHOTOS: Neil Patrick Harris, Suze Orman Come Out To Honor DOMA Heroine Edie Windsor
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WATCH: Neil Patrick Harris Salutes David Letterman For Coming Out, Talks About Taking Kids To Vegas
Mar 01, 2012 by GayCities
When David Letterman finally admits he's gay, we hope he gives Neil Patrick Harris the pleasure of receiving the news. Watch the interview with NPH (around the 21:00 minute mark) to hear him talk about how he and husband David …
NPH And Ellen Take Home Honors At The People's Choice Awards, But Jane Lynch Steals The Show
Jan 12, 2012 by GayCities
Didn't watch the People's Choice Awards last night? Not to worry, you didn't miss much—not even a Neil Patrick Harris opening number. The singing-and-dancing queen joked around with host Kaley Cuoco of Big Bang Theory about his addiction to hosting …
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Originally written on NESN.com | Last updated 11/10/14
ARLINGTON, Va. -- The Washington Capitals are preparing yet again to go with an inexperienced goalie in the playoffs. This time, they can't do much about it. Neither Tomas Vokoun nor Michal Neuvirth was able to practice Monday, leaving Braden Holtby looking more and more like the starter for Thursday's Game 1 against the Boston Bruins. "We've done it before, and we have no choice," general manager George McPhee said. "If the other guys aren't ready to go, he's playing." Neuvirth, who was injured in last week's win over Florida, skated for about 15 minutes before practice on his ailing...
PLAYERS: Braden Holtby, Tomas Vokoun, Michal Neuvirth, George Mcphee
TEAMS: Washington Capitals, Boston Bruins
TEAMS: Washington Capitals, Boston Bruins
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text: Bill Cosby built a career as the sweet, lovable father figure. Terry Richardson was always a skeev-ball. I'm sure some parts run deeper than that (you can make a case for race, age, audience), but there's a lot to be said simply for the person's reputation before the crimes become known. You build a clean rep and can't maintain it, you're gonna fall harder than someone who no one thought was clean to begin with.


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School spirit days are getting out of hand these days. I mean, "Prey Upon the Souls of the Damned Day"? Seriously?
Quoth the Raven: "Nah way man, I'm outta here."
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I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
The Heart Protector
On the physical level, the Pericardium is a double-layered sac of fibrous tissue that envelops the Heart. The space between the layers is filled with serous fluid that protects the Heart from external shock or trauma and lubricates to allow for normal Heart movement.
Web Marketing: Content Is King
Google's sweeping updates to its search algorithms over the past few years have brought a paradigm shift in how you can optimize your chiropractic website to gain maximum marketing leverage.
Blaming the Gluteus Medius, Overlooking the Deltoid
The gluteus medius (Gmed) is commonly written about, strengthened and blamed for many conditions, and rightfully so. After all, the Gmed plays a role in pelvic stability, hip motor control and lower-quarter dynamic movements.
March, 2012, Vol. 12, Issue 03
Kinesiology: May the Force Be With You
By Whitney Lowe, LMT
There is no question about it - kinesiology is cool! That's what I think anyway, and it boggles my mind when others are not as intrigued. But, I think it is just that some simply do not realize the benefit of this fascinating field of study.In many cases, knowing kinesiological principles is not just useful, but absolutely essential. Anyone working with pain and injury complaints should have a solid working knowledge of the primary clinical sciences.
Using kinesiology to its full extent is one of the things that will set you apart from other massage therapists and other health care professionals. Surprisingly, kinesiology is one of the clinical sciences least understood by soft-tissue practitioners. Many confuse the science of kinesiology with what is called, "applied kinesiology," which is completely unrelated. More challenging for others is not knowing how to effectively apply these principles in a clinical setting. Yet, kinesiology's real value is revealed when it fully informs your clinical work.
Sadly, for many, this captivating subject got boiled down to mind-numbing memorization of muscle attachment sites and actions in massage school. Notably, it is the passive learning style that predominates in kinesiology education in both basic and continuing education. Read - memorize - take a test. However, if you take a moment to explore the key elements of kinesiology, you might just discover a host of valuable ways to incorporate this science in your own clinical work.
What is Kinesiology?
Kinesiology is the exploration of human movement and integrates three disciplines: musculoskeletal anatomy (form), neuromuscular physiology (function) and biomechanics. Kinesiology is that area in which these three disciplines intersect (Figure 1). Having a good foundation in these clinical sciences as they relate to soft-tissue treatment is a great starting point. By default, understanding kinesiological principles returns a better understanding of human structure and function.
Your basic education started you out with a solid foundation in muscular anatomy. Soft-tissue therapists should know what the structures are under the skin to which they will be applying soft-tissue treatment. Those working with any level of pain or injuries must know these tissues to have an idea what might be playing a role in their client's dysfunction.
The clinical knowledge necessary for therapeutic treatment does not stop with muscle names or with muscle attachment sites. In fact, it should not stop with muscles at all, but should progress to ligaments, tendons, nerve and fascia - the other soft-tissues often needing to be addressed in various conditions. While muscle tissue is the most common structure soft-tissue therapists work with, it is by no means the only cause of soft-issue pain. If you are not aware of other soft-tissues that may produce pain, you will miss important characteristics of the client's condition.
While anatomy is the study of structure, physiology is the study of function. The second key element of kinesiology is the function of the locomotor tissues, specifically the neuromuscular connection. Movement occurs because of neurological impulses delivered to muscles causing them to contract. When there is a disruption or irregularity in neuromuscular activity or control, movement disorders and pain can result.
Massage treatments frequently incorporate this fundamental understanding of neuromuscular physiology even though you might not be aware of it. Consider the way in which PNF stretching takes advantage of neuromuscular control principles such as post-isometric relaxation. Other methods such as active isolated stretching rely upon specific positions so as not to initiate the neuromuscular stretch reflex. The client who has postural dysfunction and painful trigger points is treated with methods based on physiological principles of how to best deactivate and neutralize these dysfunctional trigger points.
Biomechanics is the third intersecting clinical science of kinesiology. It is the study of structure and function of biological systems through mechanical physics, basically the study of physical forces. It is sometimes confused with body mechanics, which one learns in applying massage strokes. Performing biomechanical analysis requires an understanding of both anatomy and physiology.
To determine how a structure might respond to various mechanical forces, you must be familiar with its physiological characteristics in response to mechanical stress. Evaluating a soft-tissue injury requires exploring the forces applied to the body during injury or activity: their direction, velocity and intensity. Through this mechanical analysis, the practitioner evaluates whether those forces were sufficient to cause specific tissue injuries and consequently how those tissues should be treated.
There are five types of force that can be applied to soft tissues of the body, but only two play a dominant role in most soft-tissue injuries. The five types of force are compression, tension, torsion, bending and shear. Most soft-tissue injuries result from an excess of either compression or tension forces or a combination. The ability to identify type and magnitude of different forces acting on the body is a key aspect of biomechanics that is essential for rehabilitation science.
Putting it Into Practice
As you can see not only is kinesiology a much broader science than you may have realized, but it is an integral part of becoming a highly skilled soft-tissue therapist if you are working with pain and injury complaints. An arsenal of techniques is essentially your bag of tools. However, even with a great bag of tools, if you don't understand when to use a wrench and when to use a screwdriver and how much force to use when you apply it, your work will be so much less effective. Let's take a look at a few examples to see how quality evaluation and treatment rely heavily on kinesiology.
Case 1: Phillip
Philip works in a machine shop that builds frames for construction projects. A good deal of his day is spent using various power tools. When using these tools, he is subjected to repetitive motions along with vibrations from the tools which you can observe in this video clip.
Recently he has been complaining of neurological pain in his forearm and hand. Initially, it is tempting to suspect that he has carpal tunnel syndrome because that is a nerve compression problem that many people are familiar with. However, in applying anatomical concepts, we are reminded that there are numerous potential sites of nerve compression throughout the upper extremity and not all of them affect the median nerve. The untrained therapist may simply jump in and attempt to treat the nerve pain directly in his hand and wrist. Yet, that may not be the primary site of dysfunction.
After performing the relevant palpation, range-of-motion and manual resistive test procedures, there is a suspicion that Philip's primary complaint involves the median nerve. Performance of the upper limb neurodynamic test #1 indicates a reproduction of symptoms in his median nerve. This video clip shows how to perform the upper limb neurodynamic test #1.
Philip describes to us some of the physical activities that he engages in during work including the various motions that he performs with his wrist and arm on a repetitive basis. When performing the upper limb neurodynamic test, we notice that symptoms are more easily reproduced in his forearm with movements of his elbow that stretch the median nerve compared to movements of the wrist that also stretch the nerve.
By applying our knowledge of anatomy and mechanics to how the median nerve is stretched in these different positions, you conclude that his primary nerve pathology is likely to be near the pronator teres muscle in the forearm as opposed to a compression pathology at the carpal tunnel in the wrist. This is because stretching the nerve around the elbow causes more symptoms than stretching it near the wrist or any other part of the upper extremity. Consequently, our treatment approaches focus increased attention on the forearm and are much more successful than if we had incorrectly focused on the wrist.
In this case, we used kinesiological analysis to identify the type of soft tissue dysfunction Philip was experiencing and also more accurately pinpoint where the pain was originating from. This information will also play a crucial role in constructing the most effective treatment. We identified the pronator teres muscle to be a key culprit in the nerve compression. Our analysis of movement noted that this muscle is exceedingly overused in the power tool work activities he is performing.
The pronator teres muscle is not easily treated and requires specific identification to address it properly. Key treatment methods are selected for Phillip using our detailed knowledge of the muscle's location, attachment sites and motions of the forearm and wrist that shorten or lengthen it. The pin and stretch technique in this video clip is highly effective for Philip's pathology and is a great way to address nerve compression by the pronator teres muscle. Using our kinesiological skills in assessment and treatment allowed us to get Phillip back to full activity much sooner and with great results.
Case 2: Robbie
Robbie is an avid snowboarder and outdoor enthusiast. Recently, he suffered an injury to his quadriceps when landing improperly from a jump. He describes what happened to him which you can see in this video clip. Because this was an acute injury, accurately analyzing the forces his knee experienced during the injury is of crucial importance to identify which tissues received the greatest degree of stress.
As he describes his injury, it's evident that his knees took a heavy compressive load from landing on the hard packed snow, especially because he landed in a slightly awkward position. However, his primary complaint centers around pain that appears to be in his distal quadriceps muscle group and not with the internal knee structures themselves. In this instance, we must use our biomechanical analysis and knowledge of form and function to understand what happened with the quadriceps muscles as he landed from this jump. In school you learned that the primary action of the quadriceps is knee extension. However, this is the action of the quadriceps when they are in concentric contraction and the muscles are shortening.
It is imperative to remember that muscles are also engaged as they are increasing in length, which occurs during an eccentric muscle contraction. This distinction is very important because most serious muscle injuries occur from eccentric overload. Unfortunately, the emphasis in school on memorizing muscle actions and only focusing on their concentric contractions has led people to miss the other functional activities of a muscle which are crucial to understanding soft-tissue injuries.
Now, consider how the quadriceps are engaged as Robbie lands from the jump, especially since he said he was in a slightly awkward position making them suddenly take on a greater than normal load. It is likely that his injury was from an excessive eccentric load of the quadriceps as they resist the body's attempt to crash to the ground. The biomechanical action of decelerating motion when landing from a jump is a frequent cause of quadriceps injury.
Exploring Robbie's case further through various assessment procedures, we identify his primary location of pain and most likely site of injury to be in the quadriceps retinaculum, the connective tissue where the quadriceps muscle fibers blend into the connective tissue that eventually joins with the patellar tendon (Figure 2). Having identified the problem to involve some degree of tissue tearing and resultant muscle tightness, the focus of our treatment is on encouraging tissue elongation and reduction of muscular hypertonicity.
There are many good massage techniques that could be used to address the fiber tearing and resultant adhesions that may develop in the quadriceps retinaculum. Deep friction massage, longitudinal stripping and compressive effleurage are all highly valuable. Yet, because Robbie is such an active individual and wants to get back to his activity as soon as possible, a more aggressive treatment approach may be called for with him. Active engagement techniques for his knee extensor group are an excellent treatment choice.
Accurately performing active engagement techniques requires knowledge of kinesiology because you must understand when the muscle is engaged in concentric contraction, eccentric contraction or passively lengthening or shortening. In this instance, the goal is increasing tissue elasticity along with reducing adhesions and encouraging the most effective muscle relaxation. Active engagement techniques that encourage tissue lengthening are the ideal choice for this goal. The active engagement technique for the knee extensors demonstrated here is an exceptional way to address his primary complaint and get him back to activity as soon as possible. Without a solid grounding in kinesiology, we would not be able to identify his knee complaint nor choose the type of active engagement technique that would be most effective in addressing his injury.
How to Learn More
Understanding kinesiology is exceptionally important when you treat clients having pain and injury complaints. Yet, it isn't easy to find formal coursework in kinesiology that is directly applicable to your massage practice. Most university courses in kinesiology are aimed at physical education professionals and not at manual therapists or health care professionals. A continuing education course specifically on kinesiology would not integrate the other sciences and clinical reasoning required for application. There are some excellent books available on kinesiology, but many people find kinesiology textbooks overwhelming and are not sure how to use the books.
The most effective way to learn kinesiology is through activities that put the information directly into practice and require creative thinking and clinical reasoning by the individual. Choosing CE courses that emphasize kinesiology in conjunction with other clinical sciences as they are applied to various situations is an efficient way to learn these principles. Courses that include problem-based learning, case study evaluations or scenarios include deeper levels of analysis and allow the individual to immediately apply kinesiology to their coursework.
You can also improve your application of kinesiology by just watching simple movements you see someone performing and analyzing them. Watch someone walking, raking the yard or working at a checkout stand and analyze what type of forces are being applied to the tissues involved in the activity. When you can apply these principles in the context of your day-to-day work activities, they are much more likely to stick and become meaningful for you.
Massage therapists are ideally positioned to use kinesiology as a valuable and indispensable tool for both assessment and treatment. Putting greater emphasis on applying kinesiology in your practice will pay off with significant rewards of increased treatment success and satisfied clients.
Click here for more information about Whitney Lowe, LMT.
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December 28 2012 By Ashwini Sah|Mobile Operators
Bharat Sanchar Nigam Ltd (BSNL) has launched 5 new SMS packs for its prepaid customers. This revision in the cost of providing telecommunications service was expected since the 43rd amendment of TRAI. The new SMS packs will be available for BSNL 2G and 3G subscribers all over India.
TRAI in its 43rd amendment has emphasised upon the fact that the cost incurred in providing telecommunications service has considerably declined therefore the cost of providing telecommunications services should also be revised accordingly. This amendment has put an end to rumours and apprehensions about a possible increase in the price of telecommunications service.
The previous SMS packs offered by BSNL were of Rs 13, Rs 20, Rs 31 and Rs 52.
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These packs above offer Local and National SMS from BSNL to BSNL at Rs 5 paisa per SMS. Local and National SMS from BSNL to other networks will cost Rs 10 paisa per SMS.
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Southwest may add cities to Iceland deal
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America's maverick airline has found an international mate, and the romance is taking off at Baltimore/Washington International Airport.
Southwest Airlines, a 25-year-old company that's never previously paired with another airline, recently formed an alliance with Icelandair to offer a Cleveland-to-Europe connection.
The airport (BWI) serves as the alliance's hub, with Southwest flying passengers from Cleveland to BWI and Icelandair flying them to Reykjavik, Iceland, and on to other European destinations.
Southwest soon will consider expanding the agreement, so passengers in other cities -- possibly including Chicago -- can make a connection to an Icelandair flight, said Joe Lamkin, Southwest's manager of business development.
Southwest officials believe there's room for growth in the relationship, but so far are noncommittal.
Company officials are quick to point out this isn't an "interline" agreement, where each airline would honor the other's tickets or passengers would be given one ticket for flights on both airlines.
But this level of commitment is unprecedented for the Dallas-based airline, which spurned offers from several other international carriers to form similar relationships, Lamkin said.
Icelandair's willingness "to do things Southwest's way," Lamkin said, made the arrangement more attractive.
"We didn't want our operation to be impacted by the alliance," he added.
Southwest has always concentrated on point-to-point travel to keep costs down, Lamkin said. The company made its reputation by undercutting the pricing structure in the airline industry, offering round-trip rates such as $92 between Cleveland and BWI.
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calcium antagonistLine breaks: cal|cium an|tag¦on|ist
Definition of calcium antagonist in English:
A compound of a type that reduces the influx of calcium into the cells of cardiac and smooth muscle, reducing the strength of contractions. Drugs of this kind are used to treat angina and high blood pressure.
Example sentences
- Calcium antagonists are another newer type of blood pressure lowering drug.
- Magnesium sulfate is a calcium antagonist that induces smooth muscle relaxation.
- He was taking an angiotensin converting enzyme inhibitor, a calcium antagonist, and a blocker for hypertension.
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Word of the day vicarious
Pronunciation: vəˈkerēəs
experienced in the imagination through another person's feelings…


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Lancaster talks up coaching credentials
ESPN Staff
January 14, 2013
Stuart Lancaster's England side kick off their Six Nations campaign against Scotland at Twickenham on February 2 © Getty Images
England head coach Stuart Lancaster has offered an insight into the approach that saw his side topple world champions New Zealand last month.
Lancaster has nurtured a dramatic turnaround in England's fortunes since their woeful Rugby World Cup campaign in 2011 with an historic 38-21 victory over the All Blacks at Twickenham the latest evidence he has the side on track for a strong showing at the sport's next showpiece event.
In his year in charge, Lancaster has silenced those who questioned the fact he had no Test match experience prior to his appointment but he is adamant that the 10 years he spent as a teacher and a life-time of coaching at every level of the game has taught him something just as relevant.
"Where I feel I am at a comparable level is I've coached for 20 years," he told The Times. "I've done ten years of teaching which is coaching in its purest form. Compare that to one or two other coaches who've only played and then coached for a bit; that's what gave me the confidence."
In particular, Lancaster believes his man-management skills set him apart. "Emotional intelligence is the key requirement to get the best out of people," he said. "I was never academically straight As, but being self-aware of your own strengths and weaknesses, I am pretty good at that. I can sense how people are feeling and see through their eyes, have empathy for their position, all those softer skills."
However, Lancaster is wary that such an approach does not provide all the answers. "If all you are as a coach is emotional you can't make decisions. If all you are is analytical, you are too cold and people don't want to play for you."
His decision to inject a host of fresh faces on the eve of last year's Six Nations also raised eyebrows as does his continued policy of arguably ignoring the claims of in-form players in favour of those who are more likely to shine on the 2015 World Cup stage.
"The easy thing would be the short-term approach, to win in the here and now," he explained to the newspaper. "We could pick more players with more experience and concentrate on winning the next game for England. But what use would that be when we get to 2014 and those players are past their peak? What we have lacked in the past is a plan."
That process will see the country's leading players handed a "three-year periodised plan" aimed at ensuring they are at their peak in 2015 but the coach himself is looking even further ahead. "I'm not in any hurry," he added. "I'm only 43. In terms of coaching years I've got loads to go."
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Ahead of England's clash with Samoa, Scrum Sevens takes a wander down memory lane and celebrates seven examples of Pacific Islands magic
Talk of England crisis is nonsense
England must find a way to improve their game by tiny margins and they will get there, writes Phil Vickery


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Marshall & Ilsley (MI) Reports Q4 Loss of 25c
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Someone who knows a lot about storage asked me whether we can spend IOPS to improve compression.
When deploying a pure-flash server I want a database engine that optimizes for compression as more compression means less flash must be purchased. The engine can do extra IOPS in search of more compression. Column-wise storage is an example of a feature that can improve compression at the cost of extra disk reads.
Thinking about a new career? Percona is hiring for a variety of positions. Sales, server engineering, training, consulting, support, and occasionally other things too. It's a great place to work. I'm totally biased, but it's still a great place to work. Further Reading:Want to hack Maatkit and Aspersa? We're hiring Percona wants to hire a [...]
Further Reading:
Congratulations to Monty Program and the many community contributors for releasing the GA version of MariaDB 5.3. We were in our annual all-staff meeting last week, so we are a little slow to blog about this and acknowledge the great work that has gone into MariaDB. Better late than never, I hope.
Do you have replication slaves that ignore --relay-log-space-limit? This bug has been open for a while on the bug system that isn't http://bugs.mysql.com. I was forced to fix it myself to avert a mutiny. I am amused that the variable named ignore_log_space_limit is part of the problem.