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Welcome to ARAN.comThe new site is not ready for launch yet In the meantime here are some useful links
|Latest NEWS
The Score
Ex League of Ireland player manages Aran Islands in Connacht junior club ...
The Score
LIFE PLAYING FOOTBALL for the Aran Islands throws up it's own unique challenges. There's the obvious travel considerations for away games but even home games can be tricky. âWe've two pitches,â says manager Ciarán Foley. âIf a game is playing on ...
Two shore things hope glory awaits in Connacht finalIrish Independent
all 4 news articles »
Irish Times
Men of Aran prepared to fight for provincial glory
Irish Times
For the Aran Island's centre-half forward, Eoghan Póil, the novelty aspect goes as much over his head like a badly directed pass as it does with the rest of the team. There is a final to be won. âWe've been to 11 Western Board finals and lost nine. It ...
Aran sweaters, Claddagh rings, tin whistles: the story behind Ireland's ...
The Diamond Stitch symbolizes the small, neat fields of the Aran Islands, the Irish Moss Stitch symbolizes growth and abundance, and various other stitches represent stories of religion or elements of nature. With such careful stitching by the few Aran ...
Condé Nast Traveler
Aran Sweaters: How to Style Ireland's Biggest Fashion Staple
Condé Nast Traveler
One of the most popular souvenirs visitors pick up in Ireland is a traditional fisherman's sweater, or "Aran jumper," named the Aran Islands off the west coast of Ireland. But these merino wool sweaters can be a little tricky to bring into a modern ...
Connacht Tribune Group
Aran's footballing heroes head for the high seas once again!
Connacht Tribune Group
On Saturday week, Oileain Ãrainn will compete for the first time in the All-Ireland junior football quarter-final at 2pm against Liverpool-based John Mitchels. They go to England as Connacht champions. They earned that right after defeating Achill ...
and more »
Galway Advertiser
Aran Island vessel to be the subject of TG4 documentary
Galway Advertiser
Naomh Eanna is a former CIE Aran Islands ferry which plied the route between Galway and the three Aran Islands carrying everything from people to livestock, oil, cement, furniture, and food. The riveted hulled ship was built in 1958 at the end of a ...
Former Aran Island Ferries Meet in Dublin's Grand Canal Dock Basin
#FormerAranFerries - In recent weeks St. Bridget another former Aran Islands ferry entered Dublin's Grand Canal Dock Basin to join Naomh Ãanna, the 1956 built ship that served CIE until withdrawn from service in 1988, writes Jehan Ashmore. The veteran ...
Exploring Inis Meain, the Lesser-known Aran Island
Oye! Times
Visitors to Ireland's Aran Islands, located off the west coast from Galway, will undoubtedly know that the famous Irish comedy âFather Tedâ is based on a fictional island fashioned after the smallest of the Aran Islands, Inis Oir (named Craggy Island ...
Joe Brolly: Sorting tactics on the boat
Gaelic Life
The antidote to all of this was to be found on page 52. Indeed in ireland, we are uniquely privileged to have an antidote. In a piece entitled âWhen the boat comes inâ, Mark Gallagher wrote about his week spent with the Gaelic footballers of the Aran ...
and more »
American photographer quits her job and flies to Ireland (PHOTOS)
She also fell in love with Dingle, Galway, the Aran Islands, and a man from the Aran Islands, who spent the remainder of her time in Ireland showing her around the countryside. Her family comes from Tipperary, and when she visited the Rock of Cashel ...
Google NewsGoogle News - RSS Feed


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With all the negativity online, it's nice to see an app for positivity. Cheers, the new network from Shopzilla Founder Farhad Mohit, recently raised $2.5 million in funding for expansion, and if you're looking for some good vibes in your 'like', this might be the app for you!
Latest Tweets
Schedule To-Dos in Advance Only When You're Certain to Complete Them http://t.co/75vUcbZxIu via @lifehacker #motivation #scheduling #todo
- Sunday Nov 23 - 1:00pm
Having a "Risk Averse Culture" Increases Your Risk http://t.co/aJVYvTg90Z via @timkastelle #innovation #entrepreneur #research #risktaking
- Saturday Nov 22 - 1:00pm

subset: commoncrawl


text: Ladbrokes Poker running €600,000 Summer Festival between 26-29 August Visit Ladbrokes Poker Save For Later by Bettingpro StaffPosted Share: 0 0 0 Get Poker News Alerts Ladbrokes Poker will stage eight tournaments over the August Bank Holiday, with €600,000 guaranteed in prizesLadbrokes Poker is gearing up for its Summer Festival 26th to 29th August, with guaranteed prizes of over €600,000.Running for four days across the August Bank holiday weekend, the Summer Festival will feature eight different tournaments, including the two day Main Event on Sunday 28th with a massive €500,000 guaranteed, including an estimated €100,000 first place prize money.Other tournaments during the weekend include Pot Limit Razz Freezeout, Pot Limit Omaha and Omaha Hi Lo 2nd Chance PLUS to name a few.Naomi Thrower from Ladbrokes Poker told Bettingpro: "We're really looking forward to the Summer Festival. A huge guaranteed prizepool is bound to attract a lot of players, so we're anticipating a hotly contested Main Event."As well as offering massive guaranteed prizepools, Ladbrokes Poker promises the security and safety of its players' money. All funds held in players' accounts is underwritten, and held separately, enabling players to deposit and withdraw with speed and ease.This is how you secure the hottest festival tickets in town:All Summer Festival tournaments (excluding €500,000 GTD Main Event) can be found under: Tournaments/Summer Festival.The €500,000 guaranteed Main Event can be found under: Tournaments/Guaranteed tournaments.Ladbrokes exclusive €500,000 GTD Main Event satellites: Tournaments/Satellites/€500,000GTD.A nightly direct satellite at 21:00 UK time awards 3 seats into the €500K (with super satellites feeding into it): Tournaments/Satellites/Multi Event/€500K Rebuy Qualifier.You can also qualify for a tournament ticket by playing our Multi Event Satellites which can be found under Tournaments/Satellites/Multi Event. The "Summer Festival satellites" will award a ticket worth €60 which can be used for the Summer Festival side events and to buy into the daily satellite to the €500,000 guaranteed main event. (however Summer Festival tickets cannot be used for the €500k Main Event which has a buy-in of €550+€50) Visit Ladbrokes Poker Read our Ladbrokes Poker review Ladbrokes Poker 200% bonus up to £1,200 - use code MAXIMUMBONUS From Around the Site Sergio Aguero 20/1 to be Champions League top scorer after hat-trick against Bayern Munich Odds slashed on One Direction split before 2015 - Will the world's biggest boyband break-up before Christmas? No Deposit Required Free Bets No Deposit Required Free Bets at Casinos - November 2014 facebook Twitter gPlus Send email Reddit More Reddit Su Link All Poker News Recent Poker News Articles Over $700,000 to be won at Party Poker this weekend - Get involved with a £10 No Deposit Free BetParty Poker's 'Pokerfest' continues this weekend with over $700,000 in guaranteed prize pool tournaments taking place. Qualifiers are running now and new players can enter these using £10 in free cash thanks to a No Deposit Free Bet.... Party Poker launch new promotional campaign for Dusk till Dawn £1,000,0000 tournament - Get £10 Free with No Deposit RequiredParty Poker are continuing their promotional campaign centred around the WPT 500 Dusk till Dawn £1,000,000 Guarantee in Nottingham with a new TV advert and a £10 no deposit free bet for all new players.... PokerStars Spin & Go Tournaments: A Voyage into the UnknownPokerStars' Spin & Go tournaments appear to have divided the poker community over the last two weeks, so in the interests of science, we decided to test them out.... New UK Gambling Laws Postponed: PokerStars ReactsThe UK's much anticipated new gambling laws new laws won't come into effect on October 1 as originally planned thanks to a legal challenge by the Gibraltar Betting and Gaming Association (GBGA).... PokerStars Players Fight UK Gambling LawsFollowing the recent news that PokerStars will be opening a new UK platform at the start of October one rule seems to have caused outrage among certain players. ... PokerStars Drops Cada, Luske and KravchenkoFollowing the recent release of Nacho Barbero, PokerStars has let another batch of sponsored pros drift into the ether. ... UK Gambling Law: PokerStars Launches New UK SitePokerStars has become the latest online poker site to comply with UK's impending gambling law changes it emerged last night.... Rafael Nadal to play Ronaldo in a new Poker 'duel'Rafael Nadal will clash again with Ronaldo in a PokerStars Charity Challenge... Ronaldo Challenges Rafa Nadal to a Poker DuelSports stars Rafa Nadal and Ronaldo will meet in the middle of poker table in November for a match that's being dubbed "The Duel".... More Stories TagsLadbrokes Poker


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Zune price slashed to under $200
Microsoft has cut the price of its Zune 30GB wireless portable media player by $50 (£25/€38) in the US. The announcement came a day before Apple is expected to announce revamped iPods and iPod Nanos. Microsoft Zune MP3 player group shot MS' Zune: not yet the consumers' fave The Microsoft announcement appeared on the Zune …
That's even LESS money I won't be spending on DRM-infected hardware!
I'm so excited!
Nothing to do...
...with the iPod announcement due later today, then...
Microsoft Exchange Rate
Blimey! I didn't realize that Microsoft had their own Euro & Pound Stirling exchange rate! What next? A monopoly on desktop operating system?
Or maybe Bill's mate Gordon doesn't charge them VAT.
Zune 1.5
If MS really wants to jumpstart the Zune market, they should release an iPod accessory that adds wireless sharing between Zunes and iPods. Spread the Social(tm)!
That's one of Zune's differentiating features - if they show iPod owners how cool a $40 add-on can make their iPod, it's a viral device to get iPod owners to take another look at Zune proper. If they sell it at a *slight* profit, they may even find their iPod aftermarket device is more profitable than the Zune itself... but it's a win-win situation either way.
I'm an iPod owner, but those Zunes *do* have great screens, and I like those gummy cases... if only they were comptaible with my 800 CDs all converted into Apple Lossless and kept on my RAID 5 array... *sigh*
@Microsoft Exchange Rate
Actually, I was more interested in MS's USD > EUR rate:
A quick check on xe.com:
It looks like we are getting a fair deal (for once), but Johnny Frenchman et al. are getting a better deal than Hank Fatburger....
But someone think of the early adopters!
I bet all six of the people who bought a Zune last month wil be pissed!
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Film blog + Olympic Games 2016
The veteran film-maker has been offered $2m to shoot his next movie in Rio. Here are a few things city chiefs should do to ensure they get a Vicky Cristina Barcelona and not Scoop
Peter Bradshaw: Rio is justly proud of its Olympic bid victory. But the documentary Dancing With the Devil depicts what's at stake if the city fails to get its act together


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RubyHornet Shines Spotlight on Freddie Gibbs & YP in Latest Closed Sessions Doc [Video]
Chicago, Ill. -- In the latest Closed Sessions documentary, RubyHornet offers fans a look into the life and career of Freddie Gibbs, the Gary Indiana buzzmaker (and exclusive freestyle series contributor) who recently earned widespread acclaim for mixtape/EP Str8 Killa No Filla. Also appearing in the video is Chi-town's own YP, the up-and-comer who brought us "Dance With the Devil" and Booth-exclusive freestyle "Something in Me."
Written by richard on 08/24/10
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Must-See Summer Festivals in Toronto
By: Jenn Reid
Posted: April 21, 2014
Posted: April 21, 2014
Summertime in the city means three things: unreasonably hot temperatures, cold drinks on a patio and a different festival every weekend. Popular city-wide events like Taste of the Danforth, Pride and Toronto Jazz are back for another fun season, along with some old and new fests. You're not going to want to miss a minute of the fun this summer, so get started with these popular events.
More Summer Things to Do in Toronto
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The Top Summer Festivals in Toronto
More Things to Do in Toronto
Must-See Toronto Events…Toronto.com picks the must-see events,…
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Salesforce chief brags of cloud for grown-ups
Salesforce.com's CEO has tried to nudge potential partners and customers away from the hosted computing services of Amazon, Google and Facebook by saying that Force.com is for serious business developers who want to make some coin. Marc Benioff made his cloudy pitch at a Salesforce.com evangelism event in Silicon Valley, where …
Not sure what to make of Marc's comments
Benioff announces checkout and at the same time invests in a startup company which builds a billing solutions for SaaS company.
Salesforce.com partners with Google on Google apps and yet he says that only Force.com can satisfy the needs of an enterprise.
Salesforce.com has grown and thrived by meeting the needs of small and medium businesses and yet he wants to disown the market and claim the enterprise space.
Lineage what?
Come on.. for the little media coverage that my favourite MMORPG gets, at least get it's name correct!
Let me see...
The Force will provide everything you need (to code a mashup whose critical parts are provided at the sole pleasure of another company that can withdraw them at any time).
Have I understood correctly?
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BOSS - Talks Inspiration Conversation
See what's to love about retailYou may never have thought of pursuing a retail business or you might be thinking about online retail. Gain insight and inspiration from presenter David Pollack, Austin... Learn more
Hosted by: Jan T. (Organizer)
Recent Meetups
November 18 · 12:00 PMBucking the Crowd: Death to the Stock Photo— Special Day!Self-taught photographer David Sherry didn't like taking stock photos or seeing them on other people's sites. He and his partner bucked the norm and tried to give our... Learn more
September 22 · 12:00 PMBOSS-Talks Inspiration Conversation: Sam Thacker - Getting Into the Money GameOne of the hardest parts about launching a business and staying afloat afterwards is figuring out how to fund it. The BSC will be interviewing Sam Thacker of Business... Learn more
August 25 · 12:00 PMA Conversation on Growing a Family BusinessJoin the conversation with Michael Hayes, CEO of Hayes Software Systems, an Inc. 5000 winner. Michael and his dad Gene have built a wonderful company serving the schools... Learn more
June 23 · 12:00 PMSusan Cooper, Founder of Body Business POSTPONEDDue to family issues, Susan will not be joining us this month. She will be sharing her growth strategies later this year. Join us instead to hear from young gunslinger... Learn more
June 23 · 12:00 AMJourney of Young EntrepreneursElizabeth Quintanilla is an impressive young entrepreneur. She's made it work. What is it about her journey and opportunities that she has leveraged that can help you... Learn more
- See all past Meetups


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Jet Blue Flight Attendant Rage Resonates With Workers
By now—unless you've been prospecting for zinc in Siberia—you've probably read and heard about Steven Slater and his dramatic last day at work.
The JetBlue flight attendant literally pulled the chute on his career during a heated confrontation with a passenger who Slater says was acting rudely. After Slater used the jet's PA system to curse the passenger, he grabbed a couple of beers, popped open the emergency exit, waved goodbye, and swooshed down the inflatable slide into unemployment and jail. His meltdown became the stuff of legend and created a throng of admirers for a man who—for many—has become the living embodiment of a Johnny Paycheck song.
Some scolds have noted that Slater's actions were unprofessional and irresponsible. In fact, the blow back for Slater—always predictable in the media saturation cycle—has already started with investigators questioning passengers on the flight and the flight attendants about their versions of the events.
Was he irresponsible? Of course! That's why his stunt reverberates with so many working and middle class Americans who've had their fill of being responsible and playing by the rules their whole lives, and who still find themselves living one paycheck off the street. Is Slater's version of events the truth? I don't know. It almost doesn't matter. The specifics of the stunt are not as important as the symbolism.
This recession is taking its toll on the psyche of the American worker, and the frayed edges are showing. About 14.6 million people are unemployed, and there is no indication that their prospects are going to improve any time soon.
Many people who've been fortunate enough to keep their jobs have seen their life's savings diminish or disappear, or their home values plummet. Many haven't received a pay raise of any size in years. Some employers have stopped their match on already-battered 401(k) plans, and are using the recession as a worker retention strategy. Health insurance premiums continue to increase at a rate well above inflation, along with co-pays and deductibles, even as health insurance companies post record profits and shower their top executives with what some would argue is obscene compensation.
Comments are moderated. Please be patient.
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Navratri Special: Health Benefits of Blue Coloured Foods
The fifth colour of Navratri is blue or purple. This colour denotes trust, loyalty, wisdom, confidence, intelligence, faith, truth, and heaven. So let us explore the health and nutritional benefits of blue coloured foods.
Shilpa Mittal - Nutritionist, Diet Consultant and Founder of Nutrilife Health Management, Mumbai, shares with us, the health benefits of adding blue coloured foods to our meals.
What they contain:
According to various studies, the colour blue is considered to be peaceful and calming. Food is blue in colour because of its richness in health-boosting phytochemicals known as anthocyanins and resveratrol.
Health Benefits:
1. Anthocyanins
This antioxidant possesses great anti-inflammatory and anti-carcinogenic property. It helps in lowering the risk of cardiovascular diseases, obesity and diabetes.
2. Resveratrol
This antioxidant has anti-ageing and disease preventing properties. It is very good for heart health, because it helps to reduce inflammation and bad cholesterol. Besides, it also helps to prevent cancer and Alzheimer's.
Overall, blue colour foods help in boosting overall health, by preventing diseases and promoting longevity. They are also good memory boosting foods.
Best Blue Foods:
Blueberries, blackberries, eggplant, figs, plums, raisins and purple cabbage.
*Image courtesy: © Thinkstock photos/ Getty Images
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Pierre-Marc Bouchard looks to finally overcome concussion issues, return to Wild lineup
Aug 28, 2010, 10:45 PM EST
While we got the brutal news yesterday that Paul Kariya won't be playing this season thanks to the after-effects of post-concussion syndrome, another player continues his struggles with concussions but looks to get back on the ice sooner than not. Minnesota Wild forward Pierre-Marc Bouchard has been out of action essentially since the 2008-2009 season. He played opening night last year but his season was over after that thanks to the doctors discovering that nagging flu-like symptoms he dealt with during training camp were effects of post-concussion syndrome stemming from the hit he took in a game on March 25, 2009 against the Islanders.
This year, Bouchard's spirits are up and he's hopeful of returning to the ice this season to make big contributions to the Wild as Michael Russo of the Star-Tribune found out.
But as the upcoming season fast approaches, Bouchard, a gifted playmaker, has returned to his canvas. Take Friday, for example, where Bouchard, as upbeat as he's sounded in months, said by phone from Montreal, "I'm heading to the rink."
Bouchard wasn't heading to the rink for treatment or a little bike ride or a light skate, which he began doing again three weeks ago. He was heading to a rink to strap on his full gear, take part in 30 to 45 minutes of drills and then part of a scrimmage with fellow NHLers.
"There's a little rust, but the first time I went back on the ice with my father [Denis], I was surprised and pretty happy. I still can do tape-to-tape passes and make some good shots and some quick turns," Bouchard said. "I said, 'Wow, that's not too bad.' The skills should come back quick.
"I still have symptoms here and there, some pressure in the head, but it's not too bad. I'm trying to pace myself on the ice and in the gym, but my goal is to be ready for training camp [Sept. 17]."
Consider this: Bouchard, while he was healthy, was one of the Wild's top point producing forwards. While Bouchard was entering into the beginning of the prime of his career, he was a steady 55-60 point player. While he missed 11 games in 2008-2009, he finished that year with 16 goals and 30 assists. If the Wild can have Bouchard come back and produce at that kind of level again, that would make him one of the top five scorers on the team easily and help give the Wild an offensive lift they could desperately use.
Bouchard would also give the Wild a definitive offensive-styled second line center or wing. Right now, newly-acquired Matt Cullen tentatively slots out as the second line center which is all well and good, but he works better as a two-way guy and not straight offense. With the emergence of Guillaume Latendresse as a goal scorer and with Martin Havlat and Andrew Brunette as well as captain Mikko Koivu, the Wild would be thankful to make such an addition to their lineup like that to make them a deeper team. That said, concussions are a scary thing and the science in studying and treating them is still evolving. As long as Pierre-Marc Bouchard can return and be healthy, that's what counts.
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(313): View more from Michigan
We walked 2 miles, legit 2 miles, and purchased 7 half gallons. One for each of us. Intense
Tap Here to view the Mobile Optimized TFLN
We walked 2 miles, legit 2 miles, and purchased 7 half gallons. One for each of us. Intense
after everytime she pucked, she insisted on us all giving her high fives
i wanted to sleep on a waterbed so i filled up my bathtub so i could fall asleep in it...
she said her black crocs were her 'dress up crocs'
He said that if more girls show up hes not going to ask ages... Spoken like a true sex offender
I was holding her hair back and when she quit puking she told me she's been saving her scissor virginity for me.
The bathroom is trashed. Someone took down all the rings of the shower curtain and Scott threw up on the curtain liner. All the soap and shampoo is in the guest bedroom and the lightbulbs are in a drawer. And there are vom footprints.
He thinks that since we have been dating six months, that he can do the helicopter with his penis. Not okay.
Our kitchen sink faucet is leaking, so I set a pitcher under it to catch water for Kool-Aid tomorrow rather than turn on the faucet. The environment owes me.
I ended up in a shower with 9 people and a bunch of unopened beer last night. I think I got peed on. Hands were everywhere. We sold the peed on beer to people knocking on the hotel room door.
Challenge: Try to have your balls hanging out in every picture you take tonight
If you've never yelled, "fuck you ray Lewis" in front of your 87 year old grandfather you haven't lived
Oh shit. My drunken car sex is on Google Earth.
You can't be friends with my side piece. Conflict of interest.
i woke up with 5 inch heels locked on my feet and my car keys missing. this is gonna be an interesting walk home


text:
K. E. Fischer LLC
2512 SW 38th Street
Lawton, OK 73505
Fax: N/A
Not Available
Not Available
Materials/Manufacturing->Machine Tools
SIC Code:
3545 - Machine Tool Accessories
Full company description is available with the free trial.
Poll Question
Date Created
Current Result
Additional Info:
Looking for company data regarding K. E. Fischer LLC's CEO or CFO? K. E. Fischer LLC is part of the Machine tools field and are located in the area of Lawton, OK. Some of the helpful data that can be found on their Lead411 profile include K. E. Fischer LLC email addresses marked by the domain format @kefischer.com. Other contact information could contain cfo names, phone numbers, linkedin profiles, corporate contacts, and facebook profiles. If you sign up for our free trial you will see our firstname.lastname@example.com addresses.
Company Background:
Full company description is available with the free trial.
Ceo Reference:
Tom Weston
If you need @kefischer.com email addresses for K. E. Fischer LLC, you can find them on Lead411 as Tom Weston's email might be available. Tom Weston, the company's CEO, also has extensive contact information, including K. E. Fischer LLC's facebook account, phone numbers, linkedin url, wiki, and biography. Lawton, OK-based K. E. Fischer LLC can be found on Lead411 under the Machine tools industry. Some possible email formats for Tom Weston are email@example.com, email@example.com, email@example.com, and email@example.com. If you sign up for our free trial you will see our email@example.com addresses.
Similar Companies:
T.D. Williamson, Inc
The company profile also contains facebook info, phone numbers, linkedin accounts, cfo contacts, and T.D. Williamson, Inc email format addresses with the domain of @tdwilliamson.com. T.D. Williamson, Inc, a Machine tools company has its main office in Tulsa, OK. If you sign up for our free trial you will see our email@example.com addresses.
Brown Aviation Tool Supply Co
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Energy Exchanger Company
Energy Exchanger Company, a company that works within the Machine tools industry. Their profile on Lead411 presents significant contact information such as cfo contacts, phone numbers, linkedin data, and Energy Exchanger Company email addresses with the @energyexchanger.comdomain format. They have their head office in Tulsa, OK. If you sign up for our free trial you will see our email@example.com addresses.
Company Directory > K. E. Fischer LLC


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Monday, March 9, 2009
Hanley Wood Exhibitions issued a call for presentations for the 2010 International Roofing Expo®, scheduled for Feb. 22-24, 2010, at the Morial Convention Center in New Orleans. Organizers of the educational conference scheduled in conjunction with the expo said they are seeking "expert speakers with proven, dynamic presentation skills and in-depth knowledge" for the program's 90-minute sessions.
The presentations should offer "timely, practical information that can be immediately implemented in the workplace," said Brandi McElhaney, the expo's conference manager. Topic submissions are invited on applications-oriented, real-world, problem-solving topics free of promotional materials to sell a product or service.
The multi-track educational program includes technical and workplace-safety classes, as well as business-related sessions including leadership/management, green building, legal/HR, money matters, sales/service, and general business.
The primary audience of the educational-conference program includes commercial and residential roofing contractors, architects, designers, consultants, building owners, facility managers, manufacturers, suppliers, owners, executives and manager, sales professionals, estimators, superintendents, and foremen, the conference management said. The official show sponsor is the National Roofing Contractors Association (NRCA).
The deadline for submitting presentation proposals is March 31. Session proposals should follow the specifications outlined in the Call for Presentations form, which can be obtained from the website located at www.TheRoofingExpo.com. Submission can be sent by e-mail to email@example.com. Questions also should be directed to McElhaney.
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Morro Bay California Golf Courses
|Morro Bay Golf Course
Featured Golf Course Review:
|Morro Bay Golf Course -- Great course
|Review by: Dave
|Oceanview view from a lot of the holes! Nice challenge and fun to play.
|From Grover Beach CA
Golf Courses: Additional Golf Course Reviews:
|San Bernardino Golf Club -- Great Course
|Review by: Geoff Levy
|The course is fairly easy and kept in beautiful condition. There are small water hazards fronting four greens which makes laying up the better option most times. The course has a good practice facility with a huge grass range. The grass range has limited stalls though because half is used for lessons. It can get a pretty hot in the summer though. I highly recomend this course to any gofer in the inland empire due to its conditoion, value and playability.
|From Lake Arrowhead, CA USA


text:
Level 33 Entertainment gave aspiring filmmakers at the South By Southwest Film Festival today reason to consider placing their projects with the upstart film distributor when it announced a deal with The Film Group to release select features at Rave Cinemas and Bow Tie Cinemas. The new relationship kicks off today when Level 33′s Exit Strategy, starring Jameel Saleem, Kimelia Harris, Kevin Hart and radio host Big Boy, at Rave and Bow Tie Cinemas nationwide. The companies are at SXSW looking for films in the urban, horror, faith-based and family genres. Previous Level 33 releases include Easy Rider: The Ride Back and Dance Fu, both in 2011. Rave Cinemas operates close to 1,000 screens in 20 states and most of the largest DMAs. Bow Tie Cinemas, founded in 1900, operates high-end theaters in New York, Connecticut, Maryland, Colorado and Virginia.
Level 33 Pacts With Film Group To Offer Filmmakers Full Release Services: SXSW
1 Comment
Anonymous • on Mar 9, 2012 10:45 am
Hells yeah!
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Nova Scotia anti-drunk driving ads are actually upbeat
A Nova Scotia Liquor Corporation ad features real drinkers being feted with fireworks, confetti, dancing girls and a marching band after leaving a popular Halifax bar by taxi.
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We're all well versed in the consequences of impaired driving: at worst, killing or injuring ourselves or others; at best, being fined, jailed or having our licences or vehicles seized.
But where's the reward for not driving drunk? For taking a cab, or surrendering one's car keys?
In its latest TV ads, the Nova Scotia Liquor Corporation honours responsible behaviour.
The spots feature real patrons being feted with fireworks, confetti, dancing girls and a marching band after leaving a popular Halifax bar by taxi. Surprised participants were invited on a stage to be applauded before a giant LED screen that read "A great big thank you for not drinking and driving."
It's an upbeat approach to the usually more sombre and graphic anti-drunk driving public service announcements.
"The holiday season has a huge amount of television messages directed at people and trying to getting through all that in a meaningful and noticeable way is really tough and in our research we found that the standard sort of crash car stuff actually doesn't resonate with people," said Rick Perkins, the liquor corporation's VP, Business Development, Communications and IT.
"So we go a little out of the box and use humour and other creative things."
This is the latest in a series of irreverent ads creative by the liquor corporation's longtime advertising firm Revolve.
Previous installments showcased tongue-in-cheek alternative ways to get home (piggyback, wheelbarrow, donkey) or depicted the grim reaper "killing time" (singing in choirs, playing hockey) because of downtime wrought by responsible drivers.
"It comes from a more intuitive-based and professional understanding that in order to inform people you have to engage them," said Nelson Angel, the agency's president and senior brand strategist.
The company had wranglers steer people leaving Durty Nelly's Irish pub toward real cabbies set up with hidden cameras.
"They kept their attention and said 'I just have to make a quick detour, somebody left their gloves' or some little explanation," Angel explained. "We just went down a block or two where we had seconded a parking lot near the water which enabled us to set up for this reveal of this mosaic of fun and celebration."
Afterward, Charlottetown resident Judy Macdonald didn't need much convincing to sign the waiver. Just two years ago, the 56-year-old lab technician's only son was fatally struck in a Florida crosswalk.
"It's a wonderful message; if it saves one child's life then it's worth it," she said of her participation in the commercial.
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B.o.B. is a musical anomaly. The ultra-creative and unique ATLien has recorded countless records for his yet-to-be-released debut project, but while waiting for a release date from his label he has decided to scrap a few cuts. One of the many to hit the cutting room floor is Left Field Lovely, a blend of R&B, hip-hop and soul. The Decatur born-and-raised artist du jour explains what stresses him out on this self-produced cut. While Left Field Lovely doesn't hold that signature swagger that has everyone from DJBooth to XXL Magazine enamored with his work, it nonetheless finds B.o.B. going the extra mile to bring listeners something new and different. With hype continuing to build for his debut, The Adventures of B.o.B., look for this Martian to produce more out-of-this-world material in the days ahead.
Written by Kevin L. Clark on 11/2/08
Submit your Rating
Rebel Rock/Grand Hustle/Atlantic
First DJ Booth Appearance:
"Haterz Everywhere We Go (Remix)" (2007)
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Current, former Mets visit FDNY
Former and current New York Mets continued their tradition of visiting firehouses around the anniversary of 9/11 on Friday. David Wright, John Franco and Mike Piazza spent time at Ladder 3 in Manhattan. They lost twelve men during the attacks. (Sept. 9)
Weigh-ins: Pacquiao vs. Algieri Pacquiao, Algieri trainers both predict KO 'Stitch' Duran: Cutman's goal is one more round Cuomo: `Impractical' for Bills to play Jets on Sunday Isles' last season episode 4: Fast start to the season Pacquiao vs. Algieri: Logan's pre-fight analysis Islanders players visit Nassau schools Francesa: 'I'm good with my snowblower' Stanton contract 'watershed moment' for Marlins Stanton agrees to $325 million deal with Marlins 'Welcome to The Chris Algieri Show' New Citi Field dimensions could be a HR for Mets


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Second hand rocker bmx for sale
1-15 of 45
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Wellingborough Nn29 7Sg, Northamptonshire
Mini rocker bmx in Wellingborough. Price: 130.0 gbp.
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Rocker Mini Bmx in Abingdon. Price: 0.99 gbp.
3 days, 13 hours ago
Rocker bmx
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This is a mini rocker bmx havnt had it long but need the space, in good condition barely used looking for £75 ono based in devon pick up or can arrange courior.
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Dead explorer fights knife crime
As the government battles to steer youngsters away from gangs and knife crime, one group has enlisted the help of a 19th century explorer.
Elders from London's Congolese community have begun a scheme to teach teenagers about Sir Henry Morton Stanley.
He was one of the Victorian age's greatest adventurers and helped to open up the Congo basin.
The scheme hopes to give children with Congolese backgrounds a sense of identity and stop them getting involved in gangs.
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endocentricLine breaks: endo|cen¦tric
Pronunciation: /ˌɛndəʊˈsɛntrɪk /
Definition of endocentric in English:
Denoting or being a construction in which the whole has the same syntactic function as the head, for example big black dogs. Contrasted with exocentric.
Example sentences
- Since the vast majority of English compounds are endocentric.
- A useful distinction to be made is that between endocentric and exocentric compounds, the former showing a semantic head, which is not present in the latter.
Definition of endocentric in:
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Word of the day verbose
Pronunciation: vərˈbōs
using more words than are needed…


text:
Display totals at the bottom of the screen in iTunes 11
Ask iLounge offers readers the opportunity to get answers to their iPod-, iPhone-, iPad-, iTunes-, or Apple TV-related questions from a member of the iLounge editorial team. We'll answer several questions here each week, and of course, you can always get help with more immediate concerns from the iLounge Discussion Forums. Submit your questions for consideration using our Ask iLounge Submit Form. We reserve the right to edit questions for grammar, spelling, and length.
Q: I manually manage all of my music, especially as it goes to my iPhone. It used to be that when looking at "Music"—either for stuff in my library on my computer, or the "Music" section of my iPhone—iTunes would tell me the total number of files, total play time, and total size. iTunes 11 doesn't seem to do this, at least not in the "Songs" view. I noticed that the Playlists, when viewed on my iPhone, also don't show me the total number of tracks and size or duration. Is there any way to get this functionality back? I like it, in particular for my iPhone.
- Kristin
A: This information is actually still available in iTunes 11, but for whatever reason Apple has decided to hide the status bar by default, even for users upgrading from a previous version.
The good news is that it's almost trivial to turn back on: Simply go to the View menu and choose Show Status Bar and not only will it return at the bottom of all list views—both on your device and in your library—but will also appear with the same information in most other views as well, updated appropriately for whatever content is currently selected.
If you don't want the status bar enabled all the time, it can also quickly be toggled on and off using the CMD+/ (Mac) or CTRL+/ (Windows) keyboard shortcuts.
The most asked question at iLounge.com:
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The Complete Guide to iPod, iPhone and Apple TV Video Conversion (Win)
Find more answers in the latest publications in our Library. Free downloads developed by the editors of iLounge!
Ask iLounge Archives:
1-24-14: Viewing only downloaded iTunes Match tracks
1-22-14: Splitting purchased content between two iPads
12-13-13: Non-Bluetooth Lightning dock speakers
12-11-13: Shared Apple ID and switching away from iPhone
12-6-13: Syncing multiple iCloud data with a family Mac
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- Viewing only downloaded iTunes Match tracks
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I have ITunes 11 on my new PC. I have used the "home Sharing" to play my iTunes music on this new device.
How do I copy the "original iTunes library" including "Counts", "Playlists" into my new ITunes file on the new PC?
Posted by PRMAN on January 12, 2013 at 4:26 PM (CST)
You wrote: "for whatever reason Apple has decided to hide the status bar". The reason is Apple does not wish users to have a simple way to check that Apple is accurately saving their files in Match. By not having the total display, users are less likely to note that one or more of their files has gone missing.
I check and log my Match and iTunes total every month. I have yet to find the song count total decrease, but I have found movies and TV shows that have disappeared from my library. I contact Apple about the disappearances, and Apple always has some lame excuse like: 'that is no longer offered' or something. Hm, sounds like theft of my files, but no doubt buried somewhere deep in the iTunes Terms of Service is a clause that allows Apple to steal your stuff whenever they want.
Apple does advise users to backup their library, but users should also make a record of the library totals so they know when to restore the backup files.
Posted by Steven McIntire Allen on February 4, 2013 at 9:08 PM (CST)
Oh great, I can display total time. However, not in a precise format. I kid you not, 12 minutes 37 seconds becomes 12.4 minutes. This makes the total time feature entirely useless. 6.4 hours is not a measurement I can work with. Apple's website claims you can click on the time measurement to toggle between rounded and precise measurements. Well, no you can't. Nice job.
Posted by festernaecus on February 21, 2013 at 3:59 PM (CST)
Yup, I went Google searching as to how to get a precise measurement in minutes/seconds, and ended up here. As with festernaecus… Click the bottom bar to switch from the imprecise X.X hours total? Nope, doesn't do a thing. For goodness sake Apple. Why the stupid 2.4 hours or whatever in the first place? No one, I repeat no one, would want to measure the total time of a group of songs in that manner, so not only is lacking the option to show 2:23:00 or whatever aggravating, but the alternative that someone thought would be nice is useless.
Posted by AJ on March 4, 2013 at 5:26 PM (CST)
I'm not sure what festernaecus and AJ are talking about….when I click on the writing in the bottom it switches from the rounded to precise time.
Posted by Jane on March 9, 2013 at 12:11 AM (CST)
Jane, this is a mystery to me… Just like the other 2 guys, I tried to click. Then I tried to double-click, Ctrl-click, Alt-click and so on… Nada ! Even tried to do it when no music was running and then when it was playing. No difference. I clearly missed something. Or maybe we all did.
Apart from that, I understand the iTunes match reason given by Steve to explain the hidden-by-default status bar, even though I don't know whether it is the actual reason. But actual or not, it remains a completely stupid idea to me.
Posted by Yann on March 19, 2013 at 6:46 PM (CDT)
Thank you so much for the steps to get the status bar on the bottom to see the total size of my library. It was driving me nuts trying to find it.
Now about the precise time vs. rounded time. I did what was said above about clicking on the bottom status bar to see if mine would switch. It did, but I have to click right on the words in order for it to change. If you click on any of the blank space on the status bar, it won't. Hopefully, this clears things up a little more.
Posted by Shanna L on April 4, 2013 at 2:21 AM (CDT)
thank you :)
Posted by guadalupe on May 25, 2013 at 1:13 PM (CDT)
I can show or hide the Status Bar but I get no sizes rounded or precise. Any ideas how to get the sizes back?
Posted by terribletds on August 29, 2013 at 12:43 PM (CDT)
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text:
Hydro man lands in jail over poodle rescue
"I've been in law enforcement 20 years, and this is the first time I've known of anyone that has busted a dog out of jail," Chancellor said.
Chancellor said he saw Fry leaving the kennel with the dog, but didn't stop him right away.
"He'd threatened to shoot us before, so I approached him with caution," Chancellor said. "I was afraid he might have had a rifle with him."
Once Fry stopped, Chancellor held him at gunpoint.
"He stood up and had the dog in one arm and dropped the 3-foot bolt cutters he had in the other hand," Chancellor said.
Fry was arrested on complaints of second-
He faces a municipal charge of allowing an animal to run at-large, and a misdemeanor charge in Caddo County District Court of breaking and
Fry spent several days in jail. His bail was set at $1,000 requiring a $100 deposit to a bondsman for release, but no one seemed willing to put up the money, Chancellor said.
Eventually, a Hydro resident came to his rescue.
While Fry was in jail, the dog was euthanized.
"He's flying now with the angels, and I know I'll see him again," Fry said.
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text:
Market Breadth: Conclusion
This directory on market breadth introduces traders to how they can gain an advantage in the market, but it will take time to master the movements of each individual indicator. Try following two or three internal indicators every day instead of trying to master them all. Many of the indicators overlap, so find the ones that work for your personal trading style and focus on those. Always rely first on the price data of the vehicle you're trading, and then check that the internal indicators reinforce your position.
Here is an overview of the main points we dealt with in this tutorial on market breadth:
- Internal indicators measure market breadth, which refers to the amount of force and the level of participation behind market moves.
- The most common data used to build internal indicators are volume, advance/decline and new highs/lows.
- Strong volume in the day's winners indicates buyers are winning the day, and vice versa.
- Advance/decline data gives traders a look into how many different companies are taking part in a rally or decline. The more companies taking part, the broader the move.
- New highs or lows for a company indicate exceptionally positive or negative feelings toward its performance. If many stocks are making new highs or lows, movements in the broad market should mirror that sentiment.
- Point-and-figure charting, by removing the time element from the chart and recording only larger price moves, helps filter out market noise.
- Internal indicators are most useful when used in conjunction with a price chart.
- Market breadth should never be used to rationalize an otherwise bad trade. The price action trumps everything else when it hits a stop-loss.
- Internal indicators are used to confirm price moves in a given market, and they should generally print the same shape as the underlying price chart, making highs and lows near the same date.
- An important warning signal is given when an internal indicator diverges from the direction of the market in question, indicating that a price move is not widely supported by market participants.
- A reversal occurring when an internal indicator is in an overbought or oversold condition may mean fast moving price changes are ahead.
Mass IndexA form of technical analysis that looks at the range between ...
Money Flow Index - MFIA momentum indicator that uses a stock's price and volume to ...
On-Balance Volume (OBV)A momentum indicator that uses volume flow to predict changes ...
Negative Volume Index - NVIA technical indicator that relies on changes in a security's ...
Accumulation/DistributionAn indicator that tracks the relationship between volume and ...
Force IndexThe Force Index is an oscillator that fluctuates above and below ...
How do I create a trading strategy with Bollinger Bands® and the MACD?Learn how to establish profitable trading strategies using technical trader favorites such as Bollinger Bands and the moving ...
Where do traders place orders when they identify ascending triangles?Identify the formation of an ascending triangle pattern to enter a trade to take advantage of a continued uptrend or a market ...
What trading opportunities does an ascending triangle offer?Recognize and utilize an ascending triangle formation on a chart to determine trading opportunities that anticipate a market's ...
How can traders profit from a death cross pattern?Seek long-term profits by using the death cross pattern to identify either a trading entry point or a major resistance level ...


text:
Life Lessons: Brilliant scientist saving our seas
Starfish are a beautiful sight, but what's happening to them isn't pretty.
Deformed creatures are coming into Mya Breitbart's lab in St. Petersburg, FL.
She's one of the nation's premier virus hunters.
"This is a widespread phenomenon that's wiping out populations and no one knows the cause," says Breitbart.
She has pioneered a new way to help diagnose the problem. It's called viral metagenomics.
The method identifies mysterious marine and human metagenomics viruses through DNA analysis. Right now there is no single test for viruses, so it takes lots of tests and time.
"I think it's really important that we gain a baseline so that we're not always reacting to these epidemics and trying to play catch up," Breitbart says. "We can actually be ahead of things for once."
Aquarium curator Butsch Ringelspaugh hopes her new technique will help find answers.
"One of the biggest things [is] finding out what's going on with the sea-stars and figuring out how to treat them or avoid getting animals in that might be affected, and might transmit whatever issue they have to other animals," says Ringelspaugh.
Breitbart's new technique helped her earn the title of one of the most brilliant young scientists in the country.
"You don't want to be in the situation, that quite frankly we are in now, where lots and lots of animals have died and we're still scrambling to figure out what's causing it," she explains.
Popular Science magazine chose Breitbart because her discoveries are laying the groundwork for tomorrow's breakthroughs. Her students are spreading her syllabus as they move on in their careers.
"I think it's really going to change the way we do science in the future," Breitbart says.
Right now her new method may just be the key to keeping the starfish alive.
Copyright 2014 WFMZ. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Rain to start early Wednesday before change to snow
Woman tied up, beat 4-year-old child, detectives say
Ferguson braces for more unrest
DA meets with state police about missing woman case
Reading's 'ugly' Christmas tree to stay on Penn Square
Record-breaking warmth ahead of pre-Thanksgiving snow
Christmas tree put in place at Reading gateway, then removed
Woman charged in stabbing death of man in Bethlehem
Reading parting ways with 'ugly' Christmas tree
Two suffer gunshot wounds in Tamaqua


text:
Kukla's Korner Hockey
May As Well Start The Early Trade Talk
by Paul on 11/11/09 at 03:24 PM ET
Comments (0)
from Rich Chere of the Star-Ledger,
It is a long way to the NHL's March 3 trade deadline and defenseman Scott Niedermayer is hoping that the Ducks are in a playoff position by then.
But what if the Ducks, who ranked 14th out of 15 Western Conference teams as they prepared to face the Devils Wednesday night at the Prudential Center, were floundering as the deadline approached? It is not inconceivable that Niedermayer could be traded back to his former club for another shot at a Stanley Cup with brother Rob.
"I think it's a possibility," Niedermayer said of being traded by the Ducks at some point this season. "Last year we were kind of a in a situation where we were teetering and there was some talk and rumors. You start to think about it.
"But I'm not thinking about that right now. Our goal right now is to do well on this road trip, to play good hockey and get into the playoff picture and compete with this team. When those bridges come, I'll deal with them."
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text:
Aharonovitch: It seems Arami's death was a terror attack
Interior Ministry to deport Jerusalem synagogue terrorist's wife
Sarkozy: Vote 'No' on Palestinian state recognition on December 2
Abbas says he is ready to set up Palestinian State on '22 percent of land'
Adalah list of 'discriminatory laws' is faulty, meant to demonize Israel – report
Green groups demand environment minister
What's important is to stay on the wheel, Rivlin tells Czech Prime Minister
MK Regev: Plastic bag ban bill will not pass in its current form
Netanyahu-Rivlin spat on 'Jewish state bill' may put off early elections
Hookah smokers are inhaling benzene
Effective drugs for carriers of hepatitis C not included in health basket
Mild blows may cause major head injuries
Sharp rise in additional, private health insurance costs
Tech Talk: The best keyboard apps available for smartphones
Elbit Systems developing bus with supercapacitator fast-charging system
Zion Tech: Israeli start up Dogiz helps dogs and owners socialize
Zion Tech: Our Israeli start-up of the week aims to make air pollution visible
Grapevine: Anniversary of the passing of founding PM David Ben-Gurion
Hitting all the right notes
Dancing to the capital
Two Israeli films make the Oscar short list
Sinai Says: Matters go from bad to worse at fallen giant Maccabi Haifa
It's now or never for Hapoel Jerusalem
Home-grown Israeli baseball: From youth to the pros
Ness Ziona keeps rolling with tough win over Nahariya
WATCH: Israel gets flooded as storms hit the country
Polish town plans to turn Jewish cemetery into apartment complex
Divided US Jews largely silent on 'Jewish state bill'
South African court bans BDS protests inside Woolworths
Shoes of prisoners stolen from Majdanek Nazi death Camp
Russian-Ukrainian spat over anti-Semitism reaches the UN
Iranian Police: 200,000 people in the country are alcoholics
WATCH: Syrian child preacher says stop chasing half-naked women, look to your 72 virgins
Pope: Don't close door on dialogue with Islamic State
Turkish governor apologizes to Chief Rabbi for saying synagogue would be turned into museum
Report: Number of ISIS recruits grows as group relaxes strict admission requirements
Jerusalem: A cooperation hub
Israel's just war and 'purity of arms'
Choosing your funding sources carefully
The way of making easy political deals
November 26: Tangible results
Wishful doing
Cinema of reconciliation
On the volcano's edge
Knowledge, power and abuse
Q&A with a Colombian lone soldier
European Press: Dividing line
Veterans: Keeping an ear out for change
Book Review: Written from his heart
This Week in Jerusalem
Who is your God?
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Obama: Helping terror go nuclear
On incitement, lots of talk but little action
To finally look behind the news
Recognizing Palestine – anomalies and ambiguities
A song for Cheshvan: 'The Eucalyptus Grove'
דְיוֹקְנְאוֹת תַרְבּוּת
מָה הַסִיפּוּר?
הָאַרְכִיוֹן שֶל רוֹמַן וִישְנִיָאק
Har Nof in flames
Putting children first
Genome of lowly centipede sequenced, adding a piece to puzzle of how life started on Earth
A creative twist on Italian in the heart of Tel Aviv
'Game of Thrones', 'Breaking Bad' director MacLaren to oversee Gal Gadot in 'Wonder Woman'
A First Look: Gal Gadot as Wonder Woman
Tempête au sein de la coalition
Crise de confiance
Qui prendra la relève de Mahmoud Abbas ?
Arafat, Abbas, même combat ?
Rétrospective en noir et blanc pour la ville d'Or
L'unité : notre seule planche de salut
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Nos plus belles années ?
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On n'invite pas un pyromane à éteindre un incendie
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Pope Francis condemns Palestinian violence
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Star Catcher: Astrology for the week of JULY 25, 2014
02/11/2013 17:46
Herbal remedies 370.
(photo credit: REUTERS/Simon Newman)
Q. Dear Natalie, please can you clarify what exactly reflexology is and what it can be used for. My daughter recommends I try it but I don't exactly understand what it is.A. Originating in China, reflexology is the ancient art of foot massage. Using the principles of acupuncture, every part of the foot corresponds to an area of the body, and massage of the feet stimulates the corresponding part of the body. Receiving a reflexology massage can be regarded as the equivalent of a full body massage since the foot is a microcosm of the body. Energy runs through the body in channels known as meridians and therefore massage of the feet stimulates these energy channels, promoting healing and relaxation. The experience is generally firm, but gentle, and does not cause discomfort or pain. My experience as a Reflexologist for over ten years has proven that people of any age or sex ranging from the elderly, women, men, teenagers, children and babies derive positive benefits from reflexology. We have over 7,000 nerve endings in the feet, and these are connected to the whole body through the central nervous system. Massaging the feet works to restore the delicate balance between the different body systems and functions, and when this happens harmony is restored. Reflexology is not only very relaxing, it is also very effective in pain relief, as tension is taken out of the body and stress reduced, so pain is also reduced. Reflexology increases the circulation and stimulates the digestive system. It is so effective at this that most people feel the need to urinate after a treatment, and are nearly always thirsty, as toxins are eliminated from the body.Q. Dear Natalie, my father recently suffered from a stroke. He has been recommended to try reflexology. Can this help him and if so, how?A. Having worked for many years as a Reflexologist within an Orthopedic Hospital, I had the privilege of working with many stroke patients who turned to reflexology to help them in their recovery. I began to study exactly just how this form of therapy based on the pressure of specific reflex areas induces a positive outcome and physical change to the body. Reflexology can significantly help stroke patients because the pressure application has the possibility of sending out signals of balance to the nervous system which release chemicals that reduce stress and pain. Reflexology stimulates nerve circuits, which can relieve symptoms of stroke patients. I offer sessions which can last between 30 to 60 minutes and in program packages of four to eight weeks.Q. Dear Natalie, I suffer from terrible period pains. Every month I depend on painkillers to see me through the week of terrible cramping and lower back pain. Can reflexology help reduce or cure these symptoms?A. Yes indeed. Reflexology is most successful in resolving any hormonal issues. In a study involving 68 young women aged between 18-25 with dysmenorrhea (menstrual pain) researchers compared the effects of reflexology and Ibuprofen. After 10 sessions of reflexology, provided during two consecutive menstrual cycles it proved that reflexology significantly decreased both the intensity and duration of menstrual pain. The reflexology intervention had lasting effects as opposed to the Ibuprofen, which proved to offer only a temporary solution. When comparing the reflexology group to the Ibuprofen group, the reflexology group showed a greater reduction of pain intensity and duration. Reflexology has become well known for helping during the menstrual cycle, whether it be helping to regulate the cycle or help with the menopause. Reflexology helps relieve inflammation and tension in the body, and during menstruation offers great relief.By applying pressure to the corresponding reproductive areas, reflexology helps to restore balance in the body and ease the effects of menstruation. I treat many women who suffer from irritability, breast pain, food cravings, headaches and dull congested pain in the uterus. After only a few treatments reflexology helps to normalize the imbalance in the hormone system that can cause these problems.Q. Dear Natalie, Can reflexology help me with my constipation? As a result of being blocked I suffer terribly from bloating. A. In my experience and clinical practice, I have found reflexology to be very effective in treating constipation and issues concerning the digestive system. A study published in Complementary Therapies in Clinical Practice (Feb 2010) proved that reflexology is found to help improve symptoms of constipation, helping also to treat the bloating associated with constipation. Working the intestinal reflexes in the direction of peristalsis can help move the contents through the gastrointestinal tract. The relaxation induced by reflexology helps the body switch over to the parasympathetic nervous system, which supports the whole digestive process. Reflexology also promotes harmonious contraction and relaxation of the diaphragm resulting in rhythmical massage of the abdominal organs.Q. Dear Natalie, what exactly can I expect if I go to a reflexology session?A. The reflexologist will inquire about your medical history, lifestyle and current state of health to ensure that reflexology is the appropriate choice of therapy for you. They may also include a description of how reflexology works and how each session will be conducted. The wonderful advantage of reflexology is that during the treatment, you will remain fully clothed except for your socks and shoes. Your practitioner will ask you to sit or lie down on a comfortable chair or couch in a quiet, relaxing room. They will examine your legs and feet for rashes, sores, bunions or other wounds, and ask if you experience leg pain or other problems. Before they begin, the reflexologist will likely wash your feet, soak them in warm water and position them a slightly raised on a pillow. The practitioner usually starts working with the toes and progresses down your foot. Following this they may work on the sides and top of the feet. If you are trying to find relief for a specific condition, they may focus on one particular part of the foot for a while, but will still massage all areas of your foot to promote relaxation. Each session usually lasts from half an hour to an hour. Patients can talk, remain silent or fall asleep. Following treatment, many people claim to feel a flow of energy through their body, or a feeling of lightness or tingling. Other potential effects include thirst, laughing, crying, sighing, sweating hands or feet, coughing or possibly feeling light-headed. Most experience more energy, greater mobility and less pain.To book a free 15 minute consultation with Natalie please email firstname.lastname@example.com. She will advise which treatment is best for your individual needs; Reflexology, Homeopathy, Massage or Flower Remedies including nutritional advice. There is no obligation to book a treatment following the free consultation.
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text:
Friday, 18 Dec 2009 04:02 AM
Authorities say a paparazzo has crashed his bicycle into actress Anne Hathaway's car in West Hollywood. No one was seriously injured.
Los Angeles County sheriff's spokesman Steve Whitmore said Thursday the unidentified cyclist ran into Hathaway's car on Wednesday as the car made a right turn.
The Oscar-nominated star was a passenger in her black Audi being driven by her boyfriend Adam Shulman.
Whitmore says investigators determined the rider was a paparazzo because he was carrying a camera with a long lens.
Witnesses told deputies he was traveling fast but there was enough time for him to avoid the crash.
Whitmore says the paparazzo was at fault but no arrests were made.
© Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Monday, 21 Dec 2009 12:37 PM
Brittany Murphy's family said the actress was ill with flulike symptoms in the days before her death and prescription me . . .
The World Trade Organization's top arbitrators upheld a ruling that China is illegally restricting imports of U.S. music . . .
Sincere thanks to all members of the grand jury who deliberated under extreme...
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Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc.


text:
From Selma, Montgomery, and Birmingham, Mitzvah Corps New Orleans has taken this show on the road!
Shabbat Shalom from Mitzvah Corps New Orleans!
on June 28, 2013
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- @marlanafire Very cool! We're happy you had good @mitzvahcorps memories. Continue your pursuit of social justice. @urj @nfty
- Jade and Jared share their story of their trip to Nicaragua last summer in @JTAnews! Check it out: http://t.co/rrZ7lDcd50
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|Aban's Accension
Coddled and controlled, living a sheltered life with her parents in small-town Ontario, Aban receives a surprising letter one day: Her grandmother has left her her entire estate, including a house in Toronto with a mysterious male tenant. In a spurt of unexpected independence, Aban leaves her secure home intending only to see her inh... more
What is a Romance story? Romance novels describe the development of a relationship between two people. Often, the story will end with the two characters falling in love or a similarly optimistic conclusion. Chat with other Romance readers and authors. Congrats to Wattpad Author XoStardust for her Feature in Faze Magazine! Check out what the editors of Faze Magazine think about "The Last Dance": http://bit.ly/bcyoiX


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Quelf Board Game. www.mastermindtoys.com For Ages 12+ Quelf is easy to play. Just pick a character, roll the die and move your character around the game board. As ...
Editorial: Halloween
As you all know Halloween is next week and I am very excited. Do you know where Halloween derived from? The name is actually a shortened version of "All Hallows' Even," the eve of All Hallows' Day. "Hallow" is an Old English word for "holy person," and All Hallows' Day is simply another name for All Saints' Day, the day Catholics commemorate all the saints. While it takes its name from All Saints' Day, modern Halloween is actually a combination of several different traditions.
What are your traditions? I bet a lot of you are planning on Trick or Treating, dressing up and enjoying some Halloween festivities. I however don't have any real plans. I am too old to Trick or Treat and my family already had a "Halloween Party" last weekend. We actually had so much fun playing a new board game called "Quelf" - weird name but extraordinarily exciting game. I recommend it for families who have older kids. I had to do the chicken dance and my dad had to act like an interior designer, if that gives you a small example of the awesomeness that is this game. (If you are wondering why so early, it was too accommodate my brother who is in High School now and has 'plans'.) Yep folks your Editor has no plans whatsoever on Halloween night. Just sitting home passing out candy to the little ones and eating pizza with my mom.
Toys & Games Reviews Imagination Quelf Board Game
Have fun with your friends and scandalous family Quelfes playing the board game where you can use your creativity, wit and humor in ways you never imagined. Whether you answer trivia hilarious, performing ridiculous stunts or obeying silly rules, you will hardly find a more unpredictable fun and exciting party! Random has a new name ... and it Quelfes! Quelfes is insanely fun and it is easy to play. But the outcome of Quelfes is anything but simple. When you move around the game board, crazy things start to happen. The players are starting to talk funny.
Equipe de Jiu Jitsu de Rolim de Moura e Nova Brasilândia é campeã estadual
- In this week's edition of Slate's parenting podcast Mom and Dad Are Fighting, Slate editor Allison Benedikt and DoubleX founder Hanna Rosin talk to inner city family doctor Meri Kolbrener about the line between normal and abnormal childhood sexual
- Rafael Godói diz estar muito orgulhoso pela equipe de Nova Brasilândia de Jiu Jitsu e que junto com Quelf Rogério a equipe Godoi Jiu Jitsu de Nova Brasilândia só tem a ganhar. Ele ainda fala sobre sua finalização aos 9 segundos: "Isso é o mínimo que eu
- I am too old to Trick or Treat and my family already had a "Halloween Party" last weekend. We actually had so much fun playing a new board game called "Quelf" - weird name but extraordinarily exciting game. I recommend it for families who have older kids.
- Long ago, there was Parcheesi and Monopoly. And it was good " until video games came along, anyway. But something funny happened in recent years. Board games are popular again. Suddenly it's the norm for dorms from Stanford to MIT to hold
- Quelf. This game calls for players to answer funny trivia questions, do outrageous stunts and activities, or follow wacky rules, and calls for you to be creative and play with a sense of humor. Players go through the game as one of eight characters