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Published January 22, 2013This article discusses important factors to consider when evaluating and choosing a liberal arts college.
Tel: (518) 244-2000
Private, non-profit | 838 students
Interdisciplinary academics, community engagement, international exposure, and artistic and athletic endeavors are among the pillars of the educational experience at The Sage Colleges. Sage enrolls more than 3,000 students in bachelor's, master's and doctoral programs at the coeducational undergraduate Sage College of Albany in Albany, N.Y.; the undergraduate Russell Sage College for women in Troy, N.Y.; and the graduate-level Esteves School of Education, School of Health Sciences and School of Management, with programs on both campuses.
School Overview:
Russell Sage College
|Rensselaer County, NY
|Title IV Eligible
|Carnegie Classification
|Associate of Arts Colleges
|Institution Level
|4 or more years
|Institution Control
|Private, non-profit
|Instructional Staff Total
(research/public service staff included)
|145 staff
|115 staff
|Student Body
|Total Enrollment
|838 students
|1,633 students
|% American Indian/Alaskan
|% Asian
|% Hawaiian
|% Hispanic
|% Black
|% White
|% Two or more races
|Finances and Admission
|In-State Tuition Fees
|Out-State Tuition Fees
|Total Dormitory Capacity
|% Students Receiving Some Financial Aid
|Percent Admitted
School Notes:
- The Sage Colleges is an independent private institution of higher education comprised of three colleges: Russell Sage College, a comprehensive, undergraduate college for women in Troy, NY; Sage College of Albany, a co-educational undergraduate college of applied studies in Albany, NY; and Sage Graduate School, operating on both campuses and offering applied master's and doctoral degrees. Through the Sage College of Albany's Sage After Work program, working adults with college credits, or an associate degree can earn their bachelor's while they work and balance family life.
- The motto of Russell Sage College, "To Be, To Know, To Do," also informs the educational purpose of The Sage Colleges, where the common effort is to translate learning into action and application, within a framework of the value that recognizes the obligation of educated persons to lead and serve their communities.
- Russell Sage College, a comprehensive four-year college for women offering bachelor's degrees in the liberal arts and sciences as well as selected professional fields. Russell Sage bachelor's degrees typically lead to further study and more than 50% of graduates each year pursue advanced degrees. This College is integrally connected to the Sage Graduate School through accelerated bachelor's/master's programs.
- At Sage, you can combine coursework from two campuses, and connect to your career with internships, service learning, co-ops, practicums, and student teaching opportunities. Our flexible degree completion and certificate programs give you the freedom to design your future.
- Our Troy campus is located on ten acres in a historic downtown area, and is surrounded by neighborhoods of stately Victorian brownstones. Within the region, Troy is rapidly becoming the focal point for the fine arts.
- The Sage Colleges is a member of the Associated New American Colleges, a national consortium; the regional Hudson-Mohawk Association of Colleges and Universities; and the Albany-based University Heights Association
Related School Videos:
Incoming first year class at Russell Sage College introducing themselves and signing the matriculati
Incoming first year class at Russell Sage College introducing themselves and signing the matriculati
1 month ago
Russell Sage College Information
Russell Sage College Information
2 days ago
Russell Sage College Information
Russell Sage College Information
2 days ago
? Russell Sage College Information
? Russell Sage College Information
0 months ago
Related School News:
- Russell Sage College dedicates its new learning center - Troy Record
posted on October 26, 2013 at 02:29:44 am
Students work individually and collaboratively in one of the new study rooms in the newly-dedicated Shea Learning Center, located inside the James W ...
- C-SPAN bus rolls through Russell Sage College - YNN Hudson Valley
posted on September 13, 2013 at 06:26:13 pm
TROY, N.Y. -- A 45 foot C-SPAN bus made its way through the campus at Russell Sage College in Troy on Friday. The school hosted a forum on Friday morning devoted to women in politics, called Women of Influen ...
- Russell Sage College to mark National Human Trafficking Awareness day with ... - Troy Record
posted on January 11, 2013 at 06:14:39 am
After hearing more about this project, Thompson went to the Department Chairs at Russell Sage College and the decision was made to make the College's Meader Littl ...
Nearby Schools:
Russell Sage College
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Siena College
3.1 mi. away
3.1 mi. away
Excelsior College
8.7 mi. away
8.7 mi. away
Union College (Schenectady)
13.4 mi. away
13.4 mi. away
Williams College
24.6 mi. away
24.6 mi. away
Skidmore College
25.8 mi. away
25.8 mi. away
View all schools in: New York, Rensselaer , Troy, Zip 12180


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Autumn is upon us and, fittingly, so is the Fall edition of the DOCS Digest. In the past our themes have included the Patient Issue, the Team Issue and the Pediatric Issue.
A DOCS Education member seeks the faculty's advice:
Dear DOCS,
No, we didn't stutter. The Bluetooth tooth is actually a sensor designed to fit into an artificial tooth.
We've always taken for granted that exercise is wholly beneficial. But one study suggests this may not be the case – at least, for our teeth.
When a patient presents with an extensive medical history, a DOCS Education member reaches out to faculty and colleagues to confirm that he has made the correct call with his treatment plan.
Maintaining a practice is one thing—but selectively grabbing opportunities for the purpose of thriving? It's another story. Diplomate and Fellowship statuses are not for everyone. Rather, they're avenues through which particularly ambitious dentists can exercise their minds while achieving a formal status that truly reflects their exceptional level of commitment and drive.
We've reported in the past on the oral health benefits of wine and cheese. But until today, we had never come across an (apparently) teeth-improving beverage as universally lauded as coffee.
A DOCS Education Member seeks the faculty's advice:
I have a long-standing patient that now has severe positional vertigo. She will not let me lower the back of the chair from the 90 degree seated position. She has no dental fear, and has always tolerated her dental work without local anesthetics.
© 2014 DOCS Education
About Us | Contact Us | Endorsed Partners | Patient Information | Privacy Statement | Terms of Service | FAQ
Contact DOCS: 866.592.9618


text:
Rolin Jones' wacky new off-Broadway play The Jammer tells the story of a lovelorn Brooklynite who finds himself in the forgotten 1950s bloodsport of the roller derby. Check out the video to hear from the cast about this one-of-kind comedy.
Steven Pasquale sings his 11 o'clock number from The Bridges of Madison County in the recording studio. Get the album now!May 8, 2014
In this week's super-awesome episode of The Broadway.com Show, the cast of Les Miz dreams of swapping roles, Anna Kendrick and Kristen Bell face off, and sadly, two Broadway shows announce their closing dates.May 7, 2014
This week Ramin Karimloo sings backstage on Katie Couric's talk show, then he sings backstage with some guitar playing friends AND he leads a gospel singalong to cheer up a co-star. There is a LOT of singing backstage at Les Miserables!May 6, 2014
The Mystery of Irma Vep's Arnie Burton and Robert Sella on the mayhem that ensues at the Lucille Lortel Theatre, where they play all the characters in this hilarious comedy.May 2, 2014
Celia Keenan-Bolger celebrates her third Tony nomination with a return visit to Show People to reminisce about her run as Laura Wingfield in The Glass Menagerie.May 2, 2014
The cast of the fresh new musical Holler If Ya Hear Me opened the rehearsal room door to offer up a peek at the new show, which is based on the lyrics of Tupac Shakur. Hear them here!May 2, 2014
Jason Robert Brown shares the stories and inspiration behind his Tony-nominated score for The Bridges of Madison County.May 1, 2014
Kyle Dean takes us on a date to see Beautiful and dispels a Pippin rumor. Watch the latest episode of Fresh Prince to find out more.May 1, 2014
Get a taste of Camelot!May 1, 2014
Get a sneak peek of Amsterdam's new play based on the life of Anne Frank.May 1, 2014
Enter Moss Hart's Broadway as Tony-nominated designer Beowulf Boritt offers insight into his massive set for Act One. See how the wall of fame in Boritt's studio relates to James Lapine's new play.May 1, 2014
Get an extended sneak peek at the national tour of Dirty Dancing!May 1, 2014


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New programs at Grambling, La. Tech get initial approval
The Board of Supervisors for the University of Louisiana System has approved three new academic degree program proposals for two northeastern Louisiana universities. During a meeting Tuesday in Baton Rouge, the board approved a proposal from Grambling State University to develop a Master of Arts degree program in teaching and a letter of intent to establish a Bachelor of Science degree in child development and early literacy. The board also approved a proposal by Louisiana Tech University to start a doctoral program in molecular sciences and nanotechnology. For GSU, the new MAT program would cover special education, elementary education and secondary education; it would replace the alternative teaching certification-only program currently offered at the university, which does not include secondary education. The MAT program is expected to launch in June. GSU's proposed bachelor's degree in child development and early literacy would replace the existing associate degree program in child development. All academic programs must also be approved by the Board of Regents before becoming finalized.
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text: Strict Standards: Redefining already defined constructor for class XML_Parser in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1188 Strict Standards: Declaration of XML_Parser::raiseError() should be compatible with PEAR::raiseError($message = NULL, $code = NULL, $mode = NULL, $options = NULL, $userinfo = NULL, $error_class = NULL, $skipmsg = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 1604 Strict Standards: Declaration of XML_Unserializer::startHandler() should be compatible with XML_Parser::startHandler($xp, $elem, &$attribs) in /home/sites/www.americanpoems.com/web/store/aom/includes/os.php on line 3503 Strict Standards: Declaration of Cache_Lite_File::get() should be compatible with Cache_Lite::get($id, $group = 'default', $doNotTestCacheValidity = false) in /home/sites/www.americanpoems.com/web/store/aom/includes/cache.php on line 1020 American Poems: Home & Garden: Bentgo Bag - Insulated Lunch Box Bag Keeps Food Cold On The Go - Grey Home Apparel Appliances Books DVD Electronics Home & Garden Kindle eBooks Magazines Music Outdoor Living Software Tools & Hardware PC & Video Games Search All Products Apparel Appliances Arts & Crafts Automotive Baby Beauty Books Computers DVD Electronics Gourmet Food Grocery Health Home & Garden Industrial & Science Jewelry Kindle eBooks Kitchen Magazines Miscellaneous Mobile Apps MP3 Downloads Music Musical Instruments Office Products Outdoor Living Pet Supplies Photo & Camera Shoes Software Sporting Goods Tools & Hardware Toys VHS Video On Demand PC & Video Games Watches Wireless Wireless Accessories Advanced Search Sitemap View Cart Checkout Location: Home » Home & Garden » Bentgo Bag - Insulated Lunch Box Bag Keeps Food Cold On The Go - Grey Bentgo Bag - Insulated Lunch Box Bag Keeps Food Cold On The Go - Grey enlarge Other Views: Brand:Bentgo Category:Kitchen Buy New: $7.99 (On sale from $11.99) as of 10/30/2014 09:04 EDT details In Stock New (1) Used (1) from $7.99 Seller:SKUniverse Sales Rank:3,070 Color:Grey Shipping Weight (lbs):0.4 Dimensions (in):9.6 x 9.5 x 3 MPN:2730 UPC:728028308693 EAN:0728028308693 ASIN:B00HCX3EHE Shipping:Eligible for FREE Super Saver Shipping Availability:Usually ships in 24 hours Features: A specially made insulated lunch bag to fit a Bentgo Lunch Box, Bentgo Cup, and an Ice Pack (Also fits other dining on the go) Spacious design makes it easy to pack food and take it on the go Made using healthy and eco-friendly materials - BPA-free 2 Year Warranty Similar Items: Bentgo Cup (Grey) Bentgo All-in-One Stackable Lunch/Bento Box, Grey Bentgo Sauce Container (2 Pack) - Two 1.35oz Leak-Resistant Dippers Built to Fit in Either Compartme... Bentgo Cup (Green) Bentgo All-in-One Stackable Lunch/Bento Box, Blue Editorial Reviews: SynopsisThe Bentgo Bag makes carrying your lunch a breeze. The bag's insulated design keeps food cool, while an interior mesh pocket and securing elastic strap accommodate ice packs, napkins, Bentgo Cup, Bentgo Lunch Box, Bentgo Sauce Containers, and more. At 8.3" x 8" x 5", the Bentgo Bag is spacious and convenient, and can be used for taking almost any kind of food on the go. It also boasts an adjustable strap for your carrying comfort. The Bentgo Bag is made using eco-friendly materials, and is BPA-free. It is covered by a 2 year warranty, ensuring your complete satisfaction with the product. CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Brought to you by American Poems Categories •Apparel •Appliances •Arts & Crafts •Automotive •Baby •Beauty •Books •Computers •DVD •Electronics •Gourmet Food •Grocery •Health •Home & Garden •Industrial & Science •Jewelry •Kindle eBooks •Kitchen •Magazines •Miscellaneous •Mobile Apps •MP3 Downloads •Music •Musical Instruments •Office Products •Outdoor Living •Pet Supplies •Photo & Camera •Shoes •Software •Sporting Goods •Tools & Hardware •Toys •VHS •Video On Demand •PC & Video Games •Watches •Wireless •Wireless Accessories Related Categories •Lunch Bags Travel & To-Go Food Containers Storage & Organization Kitchen & Dining Categories


text:
Release Date:
August 29, 2008
Studio: Lionsgate
Director: Jason Friedberg, Aaron Seltzer
Screenwriter: Jason Friedberg, Aaron Seltzer
Starring: Matt Lanter, Vanessa Minnillo, Carmen Electra, Kim Kardashian, G-Thang, Nicole Parker, Crista Flanagan, Ike Barinholtz
Genre: Comedy
MPAA Rating: PG-13 (for crude and sexual content throughout, language, drug references and comic violence)
Official Website: Not Available
Review: Not Available
DVD Review: Not Available
DVD: Blu-ray Disc | DVD (Full Screen) | DVD (Unrated Widescreen)
Movie Poster: One-Sheet | Teaser 1 | Teaser 2 | Teaser 3 | Teaser 4
Production Stills: View here
Plot Summary: In "Disaster Movie," the filmmaking team behind the hits "Scary Movie," "Date Movie," "Epic Movie" and "Meet the Spartans" this time puts its unique, inimitable stamp on one of the biggest and most bloated movie genres of all time � the disaster film.
"Disaster Movie" follows the comic misadventures of a group of ridiculously attractive twenty-somethings during one fateful night as they try to make their way to safety while every known natural disaster and catastrophic event - asteroids, twisters, earthquakes, the works � hits the city and their path as they try to solve a series of mysteries to end the rampant destruction.
Taking aim at everything and everyone, from "Indiana Jones" and "Iron Man" to Amy Winehouse and "High School Musical," "Disaster Movie" lampoons the blockbuster movie, pop culture icons and public figures along the way as Jason Friedberg and Aaron Seltzer satirize everything as only they can.
Trailer (6.23.08):
QuickTime/Flash Player, Various
Exclusive TV Spot (7.31.08):
Flash Player
Clip 1 (8.16.08):
Clip 2 (8.21.08):
Clip 3 (8.26.08):
2 Clips (8.26.08):
Flash Player, Various
Evil Dead's Fede Alvarez to Direct A Man in the Dark
A Most Violent Year Reveals a Final Poster Design
New Live-Action Call of Duty: Advanced Warfare Trailer Featuring Taylor Kitsch and Emily Ratajkowski
Lily Collins and Eva Longoria Board Untitled Lowrider Film
10 Moments We Want to See in Captain America: Civil War
Jason Reitman Boards Hulu Series Casual
AMC Picks Up The Night Manager Starring Hugh Laurie and Tom Hiddleston
Most Craved Takes on Marvel's Mighty Movie Announcements
Game of Thrones Cast Renews Contracts Through Season 7
Terminator Genisys: More Photos and Details Revealed


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I just found out I am pregnant and my boyfriend told me before hand it was unlikely he would be able to conceive. Apparently, while married to his past wife he went to a fertility specialist and was told his sperm were slow and deformed so his chances of reproduction were slim.
Now that I am pregnant with his child (7 weeks) I am concerned that a deformed sperm was the one to hit the jack pot and it will cause trouble for my child.
- deformed sperm


text:
TOPPIK Hair Building Fibers Black 0.87oz/25g (Pack...
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Toppek best quality beauty products, skin care, face day and night creams, eye treatments, makeup, fragrance & perfume, hair and more! This trio works together to produce that voluminous, full look you've always wanted. Toppik is made of all-natural, colored keratin protein. The static electric charge in Toppik causes the fibers to blend with your existing hair so it is durable and undetectable under all conditions, making it appear thicker. The fibers are wind, rain, and perspiration-resistant, yet easy to remove with shampoo. They can also be used to hide sparse areas or balding spots, to touch up root color, or to blend hair extensions.
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There's a time when the operation of the machine becomes so odious, makes you so sick at heart, that you can't take part, you can't even passively take part, and you've got to put your bodies upon the gears and upon the wheels, upon the levers, upon all the apparatus, and you've got to make it stop. And you've got to indicate to the people who run it, to the people who own it, that unless you're free, the machine will be prevented from working at all.
Mario Savio, 1964
"Subversives": How the FBI Fought the 1960s Student Movement and Aided Reagan's Rise to Power
SETH ROSENFELD: …Mario actually had a very debilitating stutter when speaking in small groups of people. But when he was impassioned and speaking against what he believed was injustice, he spoke with divine fire. And that speech is an example of that. And people who were in that audience in the crowd on Sproul Plaza that day have said that that speech sent shivers down their backs. He moved people to participate. And as a result of his speech and all the work that the Free Speech Movement had done, more than a thousand people streamed into Sproul Hall and staged what was the nation's largest sit-in to date, overnight, more than 800 people arrested the next day. And this was shocking that students would engage in this kind of behavior. At that time in our history, most campuses were characterized by a kind of complacency and conformity. The Free Speech Movement was a major break from that, and it was very shocking to people, particularly J. Edgar Hoover.


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Looks legit.
(Source: yoga9vipassana)
It explains it all.
Keiko Fukuda Shihan passed away yesterday at the age of 99. She was the last surviving student of the founder of judo, Jigoro Kano, and the highest ranking female judoka in history. She was promoted to 10th dan (degree) black belt just last year, a rank that at the time was held only by 3 other people, all men living in Japan. Fukuda Shihan left her homeland and refused marriage to achieve her dreams of training in judo, constantly battling gender discrimination which kept her from being promoted as quickly as men less skilled than her. "As far as I know, no one has lived their life completely for judo as I have."
As a martial artist you are taught to use your skills for self-defense. But sometimes you just need to know how to fight. This goes beyond physical confrontation. You must fight for what's right. If you witness an injustice, don't let it pass. Training in the martial arts gives you the tools for combat - both actual and theoretical. Use what you know to fight the good fight.
In current-day China, the martial arts are generally classified into two major groups: Wudang and Shaolin The Chinese word wudangquan translates as "Wudang fist" or "Wudang boxing." Whereas Shaolin includes many martial art styles, Wudangquan includes only a few arts that utilize the focused mind to control the waist, and therefore the body; this typically encompasses T'ai chi ch'uan, Xing-Yi chuan and Bagua zhang, but must also include Baji chuan and Wudang Sword. Although the name Wudang simply distinguishes the skills, theories and applications of the "internal arts" from those of the Shaolin styles, it falsely suggests these arts originated at the Wudang Mountains. The name Wudang comes from a popular Chinese legend which incorrectly purports the genesis of Tai chi chuan and Wudang Sword by an immortal, Taoist hermit named Zhang Sanfeng who lived in the monasteries of Wudang Mountain


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Written on: 20/04/2011
Brought Microsoft Office Professional Plus 2010 as my sons starts his GCSE's in September. Brilliant purchase, has everything he will need.
Had a problem loading, but just one email to software4students and everything was sorted. Would definitely purchase from them again and would highly recommend to other people.
Would have been helpful to know that I needed to delete any trial versions of Microsoft Office from the pc before installing this version.
As rated by real users
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Print FriendlyFull Screen
Le Tunnel / The Tunnel - New BTS photo + list of directors
Posted by Bunky Bunk at Tuesday, July 02, 2013 1 CommentsCanal Plus UK Shows
When this reporter was on the set in the Ramsgate harbour, it was mid May, a scene of episode 5 was being filmed and it featured Special forces cops entering a warehouse to apprehend a man they were following for a few weeks.
As for the main duo: Elise Wasserman is a lone person, punctilious & psychorigid while Karl Roebuck is appreciative of the values of... communism (he was named after Karl Marx), he's more empathic and instinctive than Elise.
Here's the list of directors for the show — two of them are French and three are British. Turns out, Dominik Moll is only directing the first couple of episodes.
Episodes 1.01/1.02 : Dominik Moll (Harry, un ami qui vous veut du bien, Lemming, Le moine).
Episodes 1.03/1.04 : Udayan Prasad (The Yellow Handkerchief, Silent Witness: Intent).
Episodes 1.05/1.06 : Hettie Macdonald (Doctor Who's Blink (3.10), Sky Atlantic's Hit & Miss).
Episodes 1.07/1.08 : Philip Martin (Prime Suspect: The Final Act, Wallander).
Episodes 1.09/1.10 : Thomas Vincent (Borgia, Canal+ films SAC: Des hommes dans l'ombre & Mister BOB).
There's not much news besides that, other than a production executive assures that the Channel tunnel is a nice metaphor for the show : it's "gloomy and mysterious".
Filming will wrap at the end of the month. It is expected to air in October/November on Canal+ & Sky Atlantic.
Le monde.
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text:
The clouds are // following each other // Into Eternity
mini rage in athens with the rape van crew. (Taken with Instagram at Jackie O's Pub & Brewery)
Posted October 11, 2012 at 2:58 pm
Copyright © 2009–2014 rising up, you float outside yourself.
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Natural Elegance theme by Dan Hauk


text:
New Running Crew - T-shirt for our OC Seaside 10 mile race! by The New Running Crew 2010! - almost 4 years ago
"A group of coworkers from the NRC competed in the 2010 Ocean City Seaside 10 mile race on Oct. 30, 2010. We trainined for 3 months together and designed these t-shirts as a momento for all of our h..." view full details
Our Family Rocks!!! by andreia - about 4 years ago
"It was our first family reunion without my Dad, he passed away on Dec 4th, 2008. We were at Ocean City, Maryland for the week, and we missed him very much. Your company, Custom Ink, was exception..." view full details
What Happens in Ocean City STAYS a SEACRET by TeamBridehitsOC - over 4 years ago
"I ordered shirts from CustomInk for my best friends bachelorette party in Ocean City. We had the best time-- where ever we were in our shirts we got so much positive attention everyone was yelling..." view full details
Memory Makers Walk for MS by MemoryMakers - over 4 years ago
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Lauren's Bachelorette Weekend by JSteiner - about 5 years ago
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"This is our 2nd annual March for Babies walk. It was held April 26th in Ocean City NJ. Our daughter was born 10 weeks premature and we walked for her and all babies so they all can enjoy a long a..." view full details
Steph's Bachelorette Babes by Leesh - almost 6 years ago
"I ordered these tanks to stand out at my girlfriend's Bachelorette weekend in OC, MD on Labor Day weekend. We went to FishTales first, our favorite hang-out. We got a lot of attention, and everybod..." view full details
Ashley's bachelorette weekend by Tesia - over 6 years ago
"My sister-in-law is a huge Lost fan, and her wedding colors are pink and black. So as a surprise for her big weekend I designed pink and black tees, with wonderful printing by CustomInk, that featu..." view full details
Team Bradley Making Strides Against Breast Cancer 2007 by Bradley - almost 7 years ago
"This is the Team Bradley team picture. We participated in the "Making Strides Against Breast Cancer" walk on the Ocean City Boardwalk in Ocean City, New Jersey on Sunday October 28, 2007. This was ..." view full details


text:
Hi. I'm Manderz. From Brooklyn.
I come with a three year warranty, and more cup holders than anyone
else guarenteed or your money back. Batteries not included.
CollegeHumor's Annual Offline show is only a month away! We're getting pumped up by looking through pictures from last year's show. And while we can't promise that John Mayer will show up again or that we'll tie Vinny to a large explosive device, we can promise that you won't want to miss it.
Grab tickets here: Klondike presents CollegeHumor Offline 2011
Details: Friday, August 5 @ 8pm (doors open @ 7pm) - Gramercy Theater, NYC
I. Want. To. Go. :(CollegeHumor Staff Blog
I'm hosting next month's CollegeHumor Live! show! You gotta come! Get your tix!
Very, very excited for this...We always go all out for this one every year and it's
I. Want. To. Go. :(


text:
Online dating brings singles together who may never otherwise meet. It's a big world and the SeniorPeopleMeet.com community wants to help you connect with singles in your area. Whether you are seeking just a date, a pen pal, a casual or a serious relationship, you can meet singles in Canton today! Michigan is known for succulent blueberries and fruit and SeniorPeopleMeet.com is here to bring their Senior Singles together.Search Single Senior Men in Canton | Search Single Senior Women in Canton
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text:
How to Make a Bug Out Bag. Editor's note: This is a guest post from Creek Stewart of Willow Haven Outdoor.
The term 'Bugging Out' refers to the decision to abandon your home due to an unexpected emergency situation–whether a natural disaster or one caused by man. A 'Bug Out Bag' is a pre-prepared survival kit designed to sustain you through the journey to your destination once you've decided to 'Bug Out' in the event of an emergency evacuation.
Typically, the Bug Out Bag (BOB) is a self-contained kit designed to get you through at least 72 hours. Survivalist Forum Survival Gear Reviews and Self Sufficiency Articles. A Bushcraft Camping Outfit - Equipment for Living in the Woods. The author's bushcraft camping outfit.
See below for numbered version and listing. Photo: Paul Kirtley. Whether you are camping in the woods for a weekend or staying out for weeks, this bushcraft camping outfit is a good base model. It forms my standard bushcraft camping kit-list. One of the considerations for my kit is that it has to provide good durability for the cost.
How to make a Swedish Log Candle. Edible and Medicinal Plants. The information on this page is presented in an older format.
We have vastly expanded our edible plants information with far more information, and far more plants. You can find this information at our new site Wildcrafting.net Abal Calligonum comosum Description: The abal is one of the few shrubby plants that exists in the shady deserts. Wildwood Survival - Wilderness Survival, Tracking, Nature, Wilderness Mind.
Fire. There's no doubt that the ability to make and control fire was one of the greatest technological advancements of mankind after tool making.
It was there for warmth, protection, cooking, hunting and even primitive agricultural techniques. The knowledge of how to make fire utilizing primitive methods directly connects us to the people who used these techniques. When you are coaxing fire from some tinder using a coal that you created, and you see the glow get brighter, and you smell that curl of smoke, and the tinder suddenly bursts into flame, you are experiencing exactly what the ancient ones did so very long ago.


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Tagged: #tattoo #life #love #armtattoo #paintedlady #blackworktattoo #blackisthenewblack #new #coverup #change
11:54:55 @ 3/28/2013
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I could just write a one-time testimonial as I only do my magic purchases with MJM. But each time I order from them, it just gets better and better!...Read More ->
When I ordered a download "I had a problem" with it. I was unable to actually download the video to my computer. Once MJM Magic was made aware of...Read More ->


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Bin collectionsDetails of when your bins are collected and what you can put in each bin.
Car parksDetails of car parks, charges and opening times
Council and democracyThe council offers a wide range of services to residents businesses and visitors.
Council Tax and benefitsOur Council Tax, Housing and Council Tax benefits and Business rates services are administered by Anglia Revenues Partnership (ARP)
HousingWe work to develop affordable housing, offer housing advice, homelessness prevention services, and manage the housing register.
Job vacancies and work experienceInformation about vacancies and working for St Edmundsbury Borough Council.
Online paymentsPay your council tax, business rates, invoices, housing benefits over payments and car parking fines online.
Planning and building controlPlanning consists of a number of formal processes that are used at different stages when making a decision and Building Control regulates the design and construction of buildings, making sure they meet the minimum standards set out in the Building Regulations.
West StowWalk in the footsteps of our Anglo-Saxon ancestors, explore their homes, see the evidence for yourself...
West Suffolk Housing Strategy consultationThis consultation has been extended and will close on 20 August 2014. Please share your views to help us improve the housing situation for current and future residents.
Forest Heath and St Edmundsbury councils are currently working on a joint draft Housing Strategy that sets out what we, together with our partners will be doing 2015-18 to improve the housing situation for our current and future residents.
These actions will directly contribute to the overall sense of community and wellbeing of West Suffolk.
This work needs to include enabling the supply of new housing; making the best use of existing housing; and offering support or specialist housing to those who require it.
Cashless car parkingPay for your parking over the phone
Changes to Housing Benefit and Council Tax Benefit in St EdmundsburyFrom 1 April 2013 changes will be made to the benefits provided through local councils.
Council TaxOur Council Tax, Housing and Council Tax benefits and Business rates services are administered by Anglia Revenues Partnership (ARP).
Council tax and financial informationOur Council Tax, Housing and Council Tax benefits and Business rates services are administered by Anglia Revenues Partnership (ARP).
Housing and Council Tax benefitsHousing and Council Tax Benefits services are run by Anglia Revenues Partnership (ARP) on behalf of St Edmundsbury Borough Council.
How to payDifferent ways to make payments
Parking fines and appealsIt is the responsibility of the user to make sure you ticket can be clearly seen on the windscreen.
Annual Canvass 2013The annual audit of all properties in St Edmundsbury will begin on 8 October 2013, to ensure that all eligible residents are included on the Register of Electors 2014. A form is being posted to every property in the borough asking for all occupants over or near to 18 years, to confirm their name , nationality and that the pre-printed address given is where they live. The form must be returned using the enclosed pre-paid addressed envelope.
Bulky itemsWe have a chargeable collection service for bulky household waste items such as furniture or white goods. Collections must be pre-arranged and paid for in advance of collection.
Business Rate reliefSmall rural businesses may be entitled to rate relief - check to see whether or not you are eligible.
Community development grantsGrants are available to help your community
Current vacanciesApply for a job at St Edmundsbury
Housing grantsGrants to help tackle specific problems with the condition of some private sector housing across West Suffolk include Decent Homes, Disabled Facilities, Empty Homes, Healthy homes and Thermal Comfort grants
Inspecting works and Completion CertificatesBy law, the Building Control Officer must be told when the work reaches each of the following stages.
Local land chargesLand and property based information service for prospective purchasers and developers.
Parking permitsThere are currently ten neighbourhood parking schemes in Bury St Edmunds and one in Haverhill.
Planning applicationsPlanning permission is generally required for the carrying out of any form of development which includes the change of use of land and buildings.
Election of Borough Councillors for the Wards of St Edmundsbury Borough Council
Summary of results
Date of election : Thursday 05 May 2011
45 Borough Council seats political makeup: 38 Conservative, 4 Independent, 3 Labour.
(For details of nominations, election notices and PDFs of results visit: St Edmundsbury Borough Council elections 2011)
Name of candidate
Number of votes
Moreton Hall
HORDERN Joshua William Shubra
St Olaves
Haverhill East
Haverhill North
Haverhill South
Haverhill West
Barrow - uncontested election
Cavendish - uncontested election
Chedburgh - uncontested election
Vacant seats: 1
Electorate: 1,709
HOPFENSPERGER Rebecca Vivienne
Great Barton
Horringer and Whelnetham
Hundon - uncontested election
Ixworth - uncontested election
Kedington - uncontested election
Risby - uncontested election
Stanton- uncontested election
Withersfield - uncontested election
Totals for Borough Election
Ballot papers issued = 26,908
Votes cast = 41,170
Electorate = 66,647
Votes rejected = 387
Turnout % = 40.37%


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Tumblr: oliphak.tumblr.com/
Art Blog: olipancakes.tumblr.com
Twitter: twitter.com/oliphak
Pinterest: pinterest.com/bluespeckledgec
My Facebook account... Not available. BI
I actually find facebook boring...
Mostly to message my friends (and family).
I like to draw things
I use my DS to get ideas, I might get an iPad to get more ideas one day. c:
I don't mind a critique, but I prefer constructive critiques.
LIKES: A lot of animals (especially birds, Reptiles and amphibians, fishes, some bugs and underrated mammals I like. ), anthros, Pokemon, Mario, Rayman, Tintin, Cave Story, Portal, games, cute things, ugly creatures that make me happy, fantasy, dragons, gryphons, serpents, taurs (Centaurs/Nagas/Etc.) licking soap, ice-cream, photography, computers, cartoon, anime, food, salmon, corn cobs, winter, music, trance, jazz and other things
DISLIKES: Tobaccos, summer heat, art theft, people going around, saying "SPIDERS ARE EVIL" "KILL ALL SPIDERS" all the time, getting too far with the swearing/cursing, pointless hate, rude and annoying fans (Of Classic Spyro, Legend of Spyro and the First gen of Pokemon. ), rude people, dry chicken meat, mince meat (Such as beef) on its own)
Current Residence: England, United Kingdom
Interests: Animals, monsters, ocean, sky, bizarre things, blue and all of that lovely stuff. CB
Favourite movie: Spirited Away, Howl's Moving Castle
Favourite band or musician: Royksopp, Queen, Coldplay
Favourite genre of music: Whatever is good to my ears.
Favourite style of art: Whatever catches my eyes.
Favourite artist: N/A
Favourite poet or writer: N/A
Favourite photographer: N/A
Operating System: Windows 8
MP3 player of choice: iPod and my phone
Skin of choice: Wat.
Favourite game: Pokemon games, Spyro the Dragon, Animal Crossing, Super Mario Galaxy
Favourite gaming platform: 3DS, Wii, PS3 and such.
Favourite cartoon character: Marceline, Lemongrab, Dr. Shrunk, Randall and a lot more. :3
Personal Quote: I don't know yet.
Tools of the Trade: Pencils, paper , intuos pro, paint tool sai, photoshop
|Q. What country do you live?
A. England - United Kingdom
Q. What do you draw with?
A. Pencil, paper and a DS.
I missed my tablet though. ;A;
(I might get an Intuos or a Cintiq... or both! :U)
Q. Do you prefer anime (eastern animation) or weastern/non-eastern animation
I dunno, but I like both, so... yay!
Q. Wanna be friends?
A. I'm not likely to say yes.
I'd rather get to know more about someone and if I got along with him/her/it, then maybe yes.
Q. Do you do requests?
A. No.
Q. What brush do you use for your digital drawings.?
A. oliphak.deviantart.com/favouri…


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Facebook app gets "Share" button
Facebook today announced that it has begun integrating a Share button on News Feed articles from your Android app. With this update, Facebook for Android makes it easier than ever to share stories, images, and other stuff from your handset. As is the case with the desktop experience, anything you share becomes visible on your own timeline.
[download_link link="https://play.google.com/store/apps/details?id=com.facebook.katana&hl=en" variation="hotpink" target="blank"]Download Facebook for Android (Google Play)[/download_link]


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You are in... Forums > Ask an Expert > Tyres > Any reccomendations
Sep 10
Posts: 113
kshakes says:
I'm looking for new tyres and require a hard compound down the middle and soft on the edge as most of my riding is touring and commuting. I ride a naked yamaha and am not a knee down person (not againest it). Ideal would get 6000 + out of them so would last the summer. Help appreciated
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Aug 02
Posts: 6
Fordie says:
Pirreli Corsa 3, Great for all occasions did about 5000 miles including GP Silverstone and Nurburgring just replaced them again
Jun 11
Posts: 67
NotAnotherHill says:
Currently done 5000 miles on them. I reckon I'll get another 4-5000 miles out of them. Superb grip in wet and dry. Ride a Fazer 600. I do get the foot pegs scraping at times and find grip excellent. Cheaper than Pilot Road 3s.
Jan 09
Posts: 845
v1nn1e says:
The latest ones are all dual compund, Roadsmarts/Pilot Roads/Avon Storms... etc.
Save money by comparing quotes. It's quick and easy
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Dr. Jodi M. Kefer, MD
Pediatrics, Whitman Pediatrics
- 2240 S 3rd St
Philadelphia, PA 19148
- 3 Office Locations
- Email a Friend
- (215) 755-2652
Dr. Jodi M. Kefer has been practicing medicine for 20 years. Dr. Kefer graduated from the University of Rochester School of Medicine and Dentistry in 1994. She practices medicine in Philadelphia, PA and 2 other locations and specializes in Pediatrics. Dr. Kefer is affiliated with Pennsylvania Hospital, Thomas Jefferson University Hospital and Childrens Hospital Of Philadelphia. She speaks English, Spanish and Vietnamese.
Gender: Female
Years in Practice: 20 Years
Languages Spoken: English, Spanish, Vietnamese
Medical School: University of Rochester School of Medicine and Dentistry
Graduation Date: 1994
Hospital Affiliations: Pennsylvania Hospital, Thomas Jefferson University Hospital, Childrens Hospital Of Philadelphia
Specialties: Pediatrics
*This physician has multiple office locations. See Appointments for details.
©2005-2014 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.


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AHRC PhD Studentships Announcement: Women Negotiating the Boundaries of Justice: Britain and Ireland, c.1100 – c.1750
The University of Glasgow's School of Humanities is pleased to announce a three-year PhD studentship.
Recording of inaugural lectures now on YouTube
Recording of inaugural lectures now on YouTube
Leverhulme Trust PhD Studentship Announcement: Runaway Slaves in Britain: Bondage, Freedom and Race in the Eighteenth Century
The University of Glasgow's School of Humanities is pleased to announce ONE three-year PhD Studentship under a Research Project Grant funded by the Leverhulme Trust, to begin 1 January 2015. The award covers Home/EU tuition fees and provides a maintenance award of at least £13,863 per annum, and some research expenses, for three years.
History PhD student to work with Drug Policy Research Team in the Scottish Government
History PhD student awarded Scottish Government internship
The Commonwealth Games brings us more than one way to show off our talents.
Volunteers working with the University of Glasgow's, School of Humanities have got their knitting needles at the ready for Glasgow 2014
Hero of Alexandria: PhD Studentship
The studentship is part of the three-year project 'Hero of Alexandria and his Theatrical Automata' funded by a Leverhulme Trust research project grant
Studentship for new MSc Programme in Gender History 2014-15: deadline extended
Applications are invited from candidates admitted to a new MSc Programme in Gender History at the University of Glasgow for a studentship for the academic session 2014-15.
First research locating exact site of Battle of Bannockburn presented
First research locating exact site of Battle of Bannockburn presented
Staff changes in the School office
Staff changes in the School office this year
New scholarships for Masters students
The School of Humanities has been awarded scholarships for students due to enter its Masters Programmes in September 2014.
New Head of School
Dr Jeremy Huggett, Chief Adviser of Studies, has been appointed as Head of the School of Humanities/Sgoil nan Daonnachdan from 1 August 2014.
Call for knitters: flags of the Commonwealth
Knitters will sign up to knit flags of Commonwealth nations participating in the Games. These will eventually be joined together into a large bunting that will welcome Commonwealth visitors to the University during the Games. More details about the flags are below.
New MLitt programme on Ancient Cultures
The MLitt in Ancient Cultures is run from Classics with the participation of Archaeology, Egyptology, Celtic & Gaelic, and Theology & Religious Studies. It involves hands-on sessions in museums such as the Hunterian Museum and the Burrell Collection, and it is possible to take Museum Studies modules as part of the programme.
First Marquis of Montrose Award for Scottish Studies
Joanna Tucker awarded the first First Marquis of Montrose Award for Scottish Studies, and was presented with her prize by the Duke of Montrose
Professor Jan Stenger awarded Senior Fellowship
Professor Jan Stenger has been awarded a Senior Fellowship by the Cluster of Excellence TOPOI (www.topoi.org) at the Freie Universitaet and Humboldt Universitaet in Berlin for the whole June 2014.
Glasgow Uni's Annual Humanities Postgrad Event - Wed 23 April 2014
Oh! The Humanities: Glasgow Uni's Annual Humanities Postgrad Event - Wed 23 April 2014
Necessary Connections workshop on 2 and 3 May 2014
Contributors: Umut Baysan (Glasgow), Philipp Blum (Barcelona); Campbell Brown (Glasgow); Fabrice Correia (Neuchâtel); Ghislain Guigon Geneva), Katherine Hawley (St. Andrews) Fraser MacBride (Glasgow); Benjamin Schnieder (Hamburg)
AHRC PhD Studentship Announcement: Making and Selling Singer Sewing Machines: A Local History of a Global Commodity
The University of Glasgow's School of Humanities, in partnership with West Dunbartonshire Council Libraries and Cultural Services, are pleased to announce TWO three-year PhD Studentships under the Arts and Humanities Research Council's Collaborative Doctoral Award (CDA) Scheme, to begin 1 October 2014.
Gaelic expert appointed Vice-Principal and Head of College
Professor Roibeard (Robby) Ó Maolalaigh has been appointed Vice-Principal of the University of Glasgow and Head of the College of Arts.
PhD Studentship Announcement: 'Latin and Latin Culture in Scotland'
The University of Glasgow's School of Humanities is pleased to announce a three-year PhD Studentship to begin 1 October 2014 in History and Classics.
New schools project to explore the names of Scottish places
A new education resource is teaching school children from around Scotland the hidden history behind the names of their local communities.
Two new History blogs
Two new History blogs have been launched.
Professor Dauvit Broun's inaugural lecture available on YouTube
Professor Dauvit Broun's inaugural lecture was held on 12 November 2013 - now available on YouTube
New web pages highlighting new research by Historians on topics taught in Scottish schools
New web pages highlighting new research by Historians on topics taught in Scottish schools
Glasgow University Library: Major donation to Italian history collections
Dr Maud Bracke secures donation to Glasgow University Library by Professors Judith and Stephen Hellman (York, Toronto) of material relating to 20th-century Italian history, politics and culture.
Five Royal Society of Edinburgh grants awarded
5 awards from the Royal Society of Edinburgh grants, to Lynn Abrams & Marina Moskowitz (History), Callum Brown (History), Ben Colburn & Hugh Lazenby (Philosophy), Geraldine Parsons (Celtic & Gaelic), Jan Stenger (Classics)
Deadline for AHRC and College Scholarship competitions: Monday 13 January 2014
For further details please check the College of Arts' website: http://www.gla.ac.uk/colleges/arts/graduateschool/fundingopportunities/
Neach-cuideachaidh Corpais (4 dreuchdan)
Thèid thu an sàs ann an obair aig àrd-ìre co-cheangailte ris a' phròiseact, Corpas na Gàidhlig, a tha mar phàirt den phròiseact Dàta airson Stòras na Gàidhlig
Deadline extended! Suffering Project funded PhD Studentship for 2013-2016
This studentship is part of the project The Value of Suffering: An Interdisciplinary Investigation of the Nature, Meaning and Role of Affective Experience. The award is a fully-funded PhD studentship.
Robert the Bruce letter scores major media success
The discovery of a letter in the British Library, written by Robert the Bruce to Edward II of England, sheds new light on the relationship between Scotland and England in the run up to the Battle of Bannockburn.
Election of Dauvit Broun to the Fellowship of the Royal Society of Edinburgh and of Chris Dalglish to Fellowship of the Young Academy for outstanding Early Career Researchers
Election of Dauvit Broun to the Fellowship of the Royal Society of Edinburgh, Scotland's national academy, and of Chris Dalglish to Fellowship of the Young Academy for outstanding Early Career Researchers
AHRC Collaborative PhD Studentship Announcement: 'Ground-breaking: Community Heritage in Glasgow's allotments'
The University of Glasgow's School of Humanities and School of Geographical and Earth Sciences, in partnership with the Scottish Allotments and Gardens Society (SAGS), are pleased to announce a three-year PhD Studentship under the Arts and Humanities Research Council's Collaborative Doctoral Award (CDA) Scheme, to begin 1 October 2013.
Funding for our Archives related postgraduate programmes
The National Archives is offering two bursaries in 2013 to individuals who are passionate about embarking on a career in the archives sector.
The SRC Student Teaching Awards for 2012-13 reflected very well on the School of Humanities / Sgoil nan Daonnachdan.
The SRC Student Teaching Awards for 2012-13 reflected very well on the School of Humanities / Sgoil nan Daonnachdan.
Dalrymple Lectures Monday 18th - 21st Feb 2013
Dalrymple Lectures Monday 18th - 21st Feb 2013
The Gaelic Language Initiative
The University's first ever 5-year Gaelic Language Plan has been approved by the national development agency for Gaelic, Bòrd na Gàidhlig, and will be launched in early 2013
New History appointments
4 new History appointments
New Deputy Head of School
Dr Jeremy Huggett has agreed to act as Deputy Head of the School of Humanities
Hume Brown Prize in Scottish History
This year's joint winner of the Hume Brown Prize in Scottish History (for the best first book in Scottish History) is Steven Reid for his Humanism and Calvinism: Andrew Melville and the Universities of Scotland, 1560-1625 (Ashgate 2011).
Rannsachadh na Gàidhlig 7
Over seventy papers were delivered at Rannsachadh na Gàidhlig 7 which was hosted by Celtic and Gaelic between 21 and 23 August 2012.
Vox Populi
In a landmark series of seminars running from September 2012 to May 2013 the Centre for Scottish and Celtic Studies will offer a unique perspective on how the "voice of the people" has been heard in Scotland since medieval times.
Scottish medieval history documents put online
Thousands of the oldest documents in Scotland's history are being made public through an online database charting life in the Middle Ages.
An t-Ollamh Urramach Ruaraidh MacThòmais (1921–2012)
We heard the sad news of the death last week of Emeritus Professor Derick Thomson (Ruairidh MacThòmais).
Soillse PhD Scholarship 2012
Applications are sought for a funded PhD at the University of Glasgow as part of the Soillse research network on the topic of 'Urban Gaelic Communities'. Deadline for applications Friday 18 May 2012
Awards and Recognitions
Awards and Recognitions


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GNC Ripped Vitapak Program
GNC Ripped Vitapak Program Review
It is time to get serious about the way your body looks. You are tired of looking like a string bean and want some muscle to be on those arms and chest and body. You want to looked ripped!! Are you feeling that way? You are not the only one that feels that way. If you go to the gym you will see many people just like you working hard and still struggling to get that ripped look. How many are doing it without any supplements? Who can work out for hours and get that ripped bodies? Questions many of us ask ourselves. Many of the top performing athletes use supplements to enhance their workouts and keep going when they want to quit.
GNC Ripped Vitapak Program is a regimen of pills that are intended to supplement your body with the nutrients that you need in order to achieve the toned, ripped body that you want. It is suppose to work by filling in the nutritional gaps that can be left out when you are training. This weight loss supplement claims that by using this supplement you will be able to overcome the regular training that you have problems with. It is suppose to enhance calorie burning, support lean muscle and maximize overall training effects. Time to see if this weight loss supplement really works.
GNC Ripped Vitapak Program Safety
GNC Ripped Vitapak Program does have some side effects associated with it. They include nausea, diarrhea and stomach cramps.
Ingredients of GNC Ripped Vitapak Program
The ingredients of GNC Ripped Vitapak Program are made up of 4 specifically formulated performance pills:
- Mega Men Sport–this is a high potency multi vitamin that says it fills in the nutritional gaps. It contains B vitamins, amino acids, antioxidants and joint cushioning blend for healthy joint cartilage.
- Conjugated Linoleic Aci (CLA)–this features 4 grams of CLA which is shown to support lean, toned muscle. It is a natural fatty acid that is often cut out of athletes diets.
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- Waterex–simply a diuretic that includes Urvi Ursi which will reduce the water and regulate excess fluid.
Overall Value
GNC Ripped Vitapak Program is a regimen that promises to make you look like the next Superman. Does it really get the job done? Maybe and maybe not. There is no clinical evidence that this weight loss supplement gives you the nutritional supplements necessary to get a ripped body. The cost of this weight loss supplement is $70 but if you are a GNC Gold Card Member it is $55. It does come with a 30 day money back guarantee but 30 days is really not long enough to see if it is will work and have long lasting effects. There are many good weight loss supplements on the market these days. In fact if you look on this website you will see the top rated weight loss supplements that they recommend.
Top 3 EXTREME Weight Loss Pills of 2011
Phenphedrine is the only extreme weight loss pill that specifically targets the Cocaine Amphetamine Regulatory Track in the hypothalamus of the brain. By triggering the CART, it suppresses your appetite and increases your metabolism. It also increases insulin to deliver energy to your muscles while simultaneously decreasing body fat.
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Phentirmene is an herbal weight loss pill. It contains ingredients that suppress your appetite via the same mechanisms as prescription strength Phentermine. Phentermine is used togther with diet, exercise and behavioral modification to treat obesity in people with risk factors such as high blood pressure, high cholesterol, or diabetes
Phentirmene is the only diet pill that contains ingredients that work in the same way as prescription strength Phentermine but without any side effects. Phentirmene is the world's best alternative to prescription strength Phentermine.
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Well i got a call from Card Services today. I still do not get it why FTC or FBI still has not busted all of the Card Services
They haven't been shut down because it isn't just one company/group/scammer making the calls. It is an official enough sounding name that a lot of robocalls use it, and one particular version of it is being sold as a plug and go scamming solution.It is also important to note that there is a real company called Card Services that handles debit cards for credit unions.
1 recommendation
Because it is a multi-headed snake and the heads grow back as fast as they get chopped off.I was called today and the caller id showed "Card Services" with a number of (914) 594-9011 (likely spoofed).--Whats the point of owning a supercar if you cant scare yourself stupid from time to time?
I just started hitting 1, and using a whistle, pisses my wife off more then the card people.But she came back to me saying "But honey these people are innocent, they're just working for a living"Yeah? I responded, "Working for crooks who scam grandmothers for a living." I think it's worth a blast in the ear. Though I will say, the whistle is close by and frankly ANY unsolicited calls could wind up being hit with it.Frankly I am fed up with people who feel they have a "right" to call you to try and solicit you. Be it even the phone company or other companies. I CLEARLY inform them by using their system "DO NOT CALL" DO NOT SOLICIT... So I get hostile, it is a good stress relief mind you! LOL.
I just use a VOIP provider that lets me filter incoming calls. Once I get a spam call then future calls from that number get a "disconnected" SIT.
I just use a VOIP provider that lets me filter incoming calls. Once I get a spam call then future calls from that number get a "disconnected" SIT.
I find it is best to have a dedicated "junk" number that goes straight to voicemail. I give that to credit card companies, banks, grocery store member cards, etc. Pretty much anyone other than friends and clients. Legitimate calls to that number can leave me a voicemail, but spammers don't make my phone ring.
You need a Captain Crunch whistle next time. That number has apparently been a prolific caller lately. It's supposed to be in Elmsford, NY.Probably spoofed.


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Whovian, Wonderland-er, literary devourer, Potterhead, Slytherin, music junkie, TV and film addict, writer of fiction (both fan and original), and Internet resident. Voice of Welcome to SuperWhoVale written by weakunclearforce.
once upon a time30 day challengeLana ParillaEvil QueentelevisionRegina Mills
Once Upon A Time 30 Day Challenge: Day 19
Favorite Actress | Regina | Lana Parilla
She's so talented, playing the roles of Past!Regina, EnchantedForest!Regina, and Storybrooke!Regina. Little things like the inflection of the voice or simple facial expressions make each facet of the same character severely unique.
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Antique Teapot Sea Creatures Majolica Japan Banko Ware
Antique Teapot Sea Creatures Majolica Japan Banko Ware
Sold For:
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Sold Date: 05/26/2007
Channel: Online Auction
Source: eBay
Category: Ceramics
Measuring 4" in height and 5 3/4" in width including spout, is this highly collectible teapot known as Banko Ware, a Japanese stoneware. Featuring a round teapot with abundant sealife forms of varying colors, textures and glazes. T is a lovely bright red lobster, one of the long feelers wraps to the opposite side of the pot. On its way, it forms a loop for one side of the wood handle to go through. The other side of the handle goes through a loop formed by the tail of a gray ray. T is also a purlpe crab, large and small pink scaled fish, a large bright yellow fish, and many other fish of different species, colors and textures. Dates to early 20th century. The only mark on the base is in pencil and reads Very Old. Thank you for viewing. Banko pottery wares have been produced since the nineteenth century both for the domestic market and for export. Banko ware comes usually as teapots and has charming designs of a peculiar style. Some Banko pottery is unglazed while others can be very colorful and abundantly decorated with sculpture-like high reliefs in very imaginative shapes. For hundreds of years, Banko ware teapots enjoy a strong following among those who drink tea. Not only because they add to the enjoyment of this beverage but also because these unassuming teapots take on a refined and distinctive luster with the passing years of use. The oil from people's hands and the tannin from the tealeaves contribute to a beautiful sheen when Banko wares are used often. It is not wise to scrub the teapots with detergent as this only scratches the surface of the pots and makes them go black. Hand washing recommended.
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The way he transformed from an unbreakable, reliable "hero" to a distraught, vulnerable mess in "My Lunch" just ruined me.
Josh, 17. I love scrubs more than humanly possible ( my initials are JD I was made to love it) . If you're a girl and love it as much as I do, this is a serious proposal. I love heroes, ultras, and pictures.


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STOCK LOBSTER A scientist examines a three-month-old lobster, ready for release into the waters off England — part of a scheme to repopulate the seas with thousands of the crustaceans. (Photo: Phil Yeomans / BNPS via the Telegraph)
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Flywheel Spin Class: Round 2
4 May, 2011|Posted in: Exercise Class Review, Uncategorized, Workout
I used to take spin class at least three times a week when I was a member of New York Sports Club. I took it more than any other class because I knew that it burned the most calories. While I did feel great afterwards, it kind of felt like torture during the class! I stopped suffering through spin once I discovered intenSati. When I first tried intenSati, I finally realized what it was like to have a great time in a gym class. I now feel more powerful and positive as a result of the practice, and happen to burn the same, if not more calories in class than I do in spin. I've tried taking spin a few times at Equinox but always find myself staring at the clock and thinking very negative thoughts for the entire hour. I decided to give spin one more try last week after receiving an invitation to Flywheel Sports, a fancy spin studio in Flatiron. Holly Ringer, a spin instructor at FlyWheel, sent me a very nice email that really got me excited about trying her class.
Missy, I enjoy your blog and especially enjoy your motivational and optimistic spirit! I have been using my life's journey to help inspire and motivate people to acheive their fitness goals. I am currently a spin instructor, personal traininer and group fitness instructor based in Manhattan. I would love to invite you as my guest to one of my spin classes at Flywheel.
I tried a class at Flywheel last May and really loved the studio but was not a huge fan of the class. I had a feeling that I would enjoy Holly's class this time around since she seemed very positive and inspirational just from the emails we had been exchanging. I walked into Flywheel on a Wednesday night and saw my coworker sitting in the waiting room. It was great to see a familiar face; and it made me feel even better when she assured me that Holly was the best instructor at Flywheel! I walked up to the desk and told the receptionist my name and that I was on the guest list. I definitely felt special when she said, "Oh, you are Holly's guest!" She told me my bike number and gave me a pair of spin shoes to wear. She also invited me to a free apple or banana from the fruit bowl and showed me wear to pick up my complimentary bottle of water before the class. I felt very welcomed and of course, very excited about the free food and drinks!
One of my favorite things about Flywheel is the cool stadium seating.
Every bike is a good spot in class but I did find it nice that they placed me in the center of the room, in the second row. Holly came up to me before class, introduced herself to me, and helped me position my bike correctly. She explained the torque system to me as well:
Flywheel has a TorqBoard technology package that allows you to see your rpms, torque, and total power expended while you ride. There are also big screens in the studio where you can see your stats in comparison with other riders.
Holly had so much energy from the beginning of class to the very end. She was very inspiring and kept saying familiar affirmations that really motivated me to work as hard as I possibly could. She played really great music which is very important to me during a spin class. I loved that she did not just sit on her bike the entire class while giving us directions. Instead, she danced around the room, helped us with our posture, and yelled fun things like, "Yes! Let's do it Wednesday night!" I could tell that she really had a passion for spin and fitness and loved every minute of teaching the class.
I never felt the urge to look at a clock and the 45 minutes flew by! I loved that halfway through the class, we were instructed to pick up mini body bars for some arm exercises.
The bars seemed light but my arms were burning after doing several repetitions of the exercises. This was a great way to break up the class and made me feel one step closer to getting amazing arm muscles like Holly's!! I felt great after the class and really worked up a sweat! I was excited that I actually liked a spin class again.
After the class, Holly and her assistant took some time to talk to me about the blog. They were both really sweet and invited me to come back again soon. I highly recommend trying Holly's class if you ever take spin at Flywheel. Her positivity and encouragement made the class very enjoyable and fun. Holly teaches at Flywheel on Monday and Tuesday mornings at 9:30am and on Wednesday nights at 6:30pm. Check out HollyRingerFitness for details on her bootcamp and personal training packages!
Are you a fan of spin class? How often do you take it?
20 Comments
4 May, 2011
If you need another spin class to try, Darryl Gaines' Transcendcycle class at Equinox is life changing. Not a traditional spin class, and you won't look at the clock once – I promise!
Sam @ Mom At The Barre
4 May, 2011
I love spin classes and try to go once a week. I especially enjoy going to the Flywheel studio. The Torq method works for me because you can't cheat since they tell you exactly what resistance and rpms (rotations per minute) you should be working at. Holly's class is a lot of fun. Great review!
4 May, 2011
i have a love hate relationship with spin. I hate the way i feel during hte class but LOVE the high i am on after class… could be a combination of relief and endorphins…
Glad you had a positive experience!!
4 May, 2011
Loved this review – this class sounds awesome! I'm like you in that I used to go to spin all of the time, and hated it, but I haven't been since I started going to Core Fusion religiously. I think I would like to try a class like this!
And Holly's arms look amazing!
4 May, 2011
That sounds like fun! You have so many different workout options available to you in NYC. I'm jealous!
Rach @ Girl on the Run
4 May, 2011
I can barely stand my standard spin class at my local gym after going to FlyWheel…it's just not the same! Glad you had a more positive experience the second time around
Gabriela @ Une Vie Saine
5 May, 2011
I looove spin class!! The instructor totally makes it, so that sounds awesome!
5 May, 2011
This is so awesome! I am really happy Holly reached out to you and you loved the class. I am going to try a FlyWheel class at their new UES studio very soon — excited!
Jess @ Fit Chick in the City
5 May, 2011
I've heard amazing things about her class and have been trying to get to one, but I they never work with my schedule. So glad she helped you like spin again!
8 June, 2011
I love, love, love spin but don't often get the chance to take a class. I haven't been a member of a gym in a while, and spin studios' in NYC are ridiculously expensive.
I woud love to try something like this someday… when the funds are a little more plentiful!
Kudos to you for doing it!
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- For Spin Class - [...] Flywheel Spin Class: Round 2 | Missy Maintains I used to take spin class at least three times a …
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- Chernobyl. Reactor 4 (center), turbine building (lower left), reactor 3 (center right). Wikipedia.
Burn down the disco. Hang the blessed DJ. Because the music that they constantly play, it says nothing to me about my life.
- The Smiths: "Panic!" (1986)
A story circulated as the basis for the song is that days before recording the song, Marr and Morrissey were listening to BBC Radio One when a news report announced the Chernobyl disaster. Straight afterwards, disc jockey Steve Wright played the song "I'm Your Man" by pop duo Wham!. "I remember actually saying, 'What the fuck does this got to do with people's lives?'" Marr recalled. "We hear about Chernobyl, then, seconds later, we're expected to jump around to 'I'm Your Man'"
- Wikipedia entry for The Smiths: "Panic"
Dancing, with tears in my eyes
- Ultravox: "Dancing with tears in my eyes" (1984)
The video is about a nuclear power plant meltdown (…) depicts Midge Ure running home after discovering that a nuclear explosion is imminent. The video ends with the power plant exploding, and the image of a home movie of Ure, his wife and their child, with the visual effect of a melting film.
- Wikipedia entry for Ultravox's: "Dancing with tears in my eyes"


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HOW THIS HELPSThe dynamics of this drill require players to act fast and control the ball under pressure with different parts of the body.
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Updated: 01/26/2014 - Insulation firm to reopen plant in eastern Alabama... Ala boy in stable condition after falling from balcony... Floridians who lost homes to receive $1,500 checks... New Fla teaching certification scores... Miami Beach skater heads to Olympics... Braves new location deal sealed... Alabama driver dies of cardiac arrest in Columbus... Frozen hydrants hinder Ga firefighters... Ga high school get free sheep...
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Updated: 01/16/2014 - A Ft. Gaines family is filing a lawsuit after their loved one was arrested last Saturday.
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Updated: 01/16/2014 - Georgia Governor Nathan Deal outlined his priorities for 2014 in his state of the state address yesterday.


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i have nine cents in my fucking bank account... not even a dime
You must be Logged in to post a comment
Better than being in the red.
yeah, careful with the .09, i've had .04.
We've all been there.
At least youre not penniless... bahahahaha ok that was bad...
Damn.. I want to send you a dollar.
kudos to getting that close and not overdrawing!
No joke, Ive been there. Its called college.
Checked mine today .11 cents! Whooooo
i have $0.02. screw you. lol.
haha thats EXACTLY how much is in mine
hahahahahaahahahahahahahaha... lo fucking l
hey at least you have a nickel and four pennies!
no joke, ive been there too. ITS CALLED LIFE!
i love this. $0.09 > overdraft
haha i probably have the same right now
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I have127 dollara bitch
don't worry, i have four.
Checked mine today I have 58,386.72 so fuck all u
thats no problem i have $0.00
I just checked mine I have 33,871.89 bitch
and I've had 0.03 Bulgarian leva, when the official exchange rate was $1= 3500 lv.
I've had $0.01 in mine before. Never again.
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Black Listed - Today's Top Stories Around the Web
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Ebola and the Global Lack of Respect for AfricaNigerian American writer Nneka M. Okona says the recent outbreak of the devastating virus once again reveals the failure of the world to treat Africans with dignity
The first time I remember hearing about Ebola was in 1996, which just so happened to coincide with the Olympic summer games which were in Atlanta, my hometown. I was only 11 years old, so my understanding and attention I paid to Ebola, formerly known as Ebola hemorrhagic fever, was minimal. As a child, I simply didn't care.
The particular Ebola outbreak I'm referencing, as there have been several since the…
Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.


text:
Free spirit
The first picture is of me a year ago. Long hair, a bit shy, and confused with who I was.
The second picture is me about a week later. My confidence was sky high and I felt ready to take on the world. Until some people tried bringing me down. And they did. I was only fourteen after all. Losing friends and "romantic interests" was a big deal to me, it still is, but not nearly as much.
The third picture is a crappy seflie taken with my outdated webcam. But you know what? I feel beautiful. My hair has grown into a nice little pixie cut, and I'd probably have a bob at this point if I hadn't shaven my head again in December.
I'm at a good place with myself right now. I learned a lot about the world by becoming an outsider of the 'norm'. I learned how to defend myself. (I also learned that for you to be able to properly defend yourself online, you have to be able to type with a pretty tight grasp of the English language c;)
I learned how to be happy with myself, and feel beautiful because of who I am, not just how I look. I'm growing my hair out long-ish again, but only because I want to. Me. It's going to be my choice. And the choice itself is what's make me such a confident young lady.
So, to anyone considering the big chop: I say do it. It's such a great experience, whether you want to shave your head, or chop off the long locks and rock a pixie or a bob.
It's like giving up that security blanket you never knew you had.


text:
West Palm Beat
Tag: Debbie Finney
Fair comment or needless insults? West Palm debates free speech at meetings
- 10:34 am Sunday, June 16th, 2013 by Andrew Abramson
West Palm Beach Mayor Jeri Muoio is struggling with a basic question: What is free speech at a city commission meeting?
Muoio twice recently allowed the commission to vote to oust resident William McCray from a meeting after he was accused of violating the city's "civility code" during the public comment portion of a commission meeting.
With an outcry from residents saying the civility code is unconstitutional — a portion that bans residents from addressing commissioners by name, in particular — Muoio assembled a panel of residents to discuss free speech at meetings.
The panel, held at Palm Beach Atlantic University on May 29, included McCray, a former city police officer who won a racial discrimination suit from the city in 2009 but has yet to collect any money. McCray, now a Palm Beach County Sheriff's deputy, routinely attends commission meetings and criticizes commissioners and the mayor.
"Sometimes' people's feelings get hurt," McCray said at the panel discussion. "They are elected officials and if their skin isn't tough enough to handle the 1st Amendment, then they shouldn't take that oath to uphold and defend the Constitution."
Panelist David Smith, a former city commissioner, said the Ku Klux Klan gets more free speech protection than residents at West Palm commission meetings.
West Palm roundtable on public speech coming to PBAU after resident ejected from meetings
- 2:41 pm Friday, May 24th, 2013 by Andrew Abramson
Public speech has been a hot topic in West Palm Beach for years and it's more relevant than ever after West Palm resident William McCray was removed from two recent commission meetings and resident Debbie Finney was nearly removed from a meeting for not abiding by the city's "civility code". Residents are not allowed to address commissioners or the mayor by name, a stipulation that many believe is unconstitutional.
Palm Beach Atlantic University is hosting a roundtable on "Public Speech in the City of West Palm Beach" Wednesday at 7 p.m. The meeting has been noticed by the city meaning that [More]
Moffett calls reelection of James as commission president a 'power grab'; resident says it's 'sickening'
- 3:24 pm Thursday, April 4th, 2013 by Andrew Abramson
Keith James will serve an unprecedented second consecutive term as commission president after his colleagues voted him in over Sylvia Moffett, who was next in line for the presidency.
Commissioner Kimberly Mitchell made the motion, saying the commission has big items on its plate and "when you have a Harvard Law school grad, it doesn't get much better than that. From that vantage point I think the cohesiveness that he brings and brought to the job in the last year is something I'd like to see."
Moffett blasted the decision calling it a power grab and saying it was a slap in the face to the north end residents she represents.
"To make someone chair two years in a row is just not a good idea at all. It's a power grab," Moffett said. "I think it's because I didn't support (Shanon Materio in the election) and there's a lot of reasoning in your head about this. I've spoken up against a lot of things on the commission and sometimes I've supported them. But I've always spoken with the best interest of the city at heart."


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You are in... Forums > General > General > Unbebloodylievable!!!
Aug 02
Posts: 1754
cheekymonkey says:
The government has decided that we should all pay a bit towards giving benefits to go towards child care for couples who both work. Now whether or not you agree with that is one thing.
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Sep 09
Posts: 1766
beaconsman says:
i left my job to be a stay at home dad, hard work, but enjoyable..
Feb 09
Posts: 4769
philehidiot says:
but if I go out using the bus it hurts like hell. So I get a taxi instead. I don't get any handouts for this and really, should I? People will have different problems which will cost them money.
if you can get the mechanical engineering and have an interest in nuclear you're set as they're already recruiting and looking to man the new plants.
Phil, folks don`t want face up their responsibility these days.
i am trying my best mate, but the maths is getting hard as...bloody quadratics..lol not sure where i am going to go after , designing or automotive..depends...wait and see, in no rush at mo as unlike others, i hope I am being a decent dad to my three..
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are a pissing contest.
Apr 10
Posts: 740
CB13 says:
My neighbours daughter and her useless, p*sshead waster of a bloke(he hasn't worked for years)have just been moved into a nice refurbished bungalow,rent paid for by us £650per month,they also get child allowance and unemployment benefit and feck me she now get £400 a month disability allowance 'cause she has medical problems becuase she is fat.No that's not strictly true,she's absolutely fecking HUGE !!! So now they are swanning round in a brand new Focus paid for through motability scheme with some of her disability allowance paid for by the tax payer.Her folks swan round in Skoda Yeti,10plate soon to be replaced with a new one(3 years old less than 10k miles) on motability as her mum is "disabled"and can't get about.Yeah right,I live opposite and she gets about just fine.Really f*cks me off,there's over 700,000 motability cars on the road in this country.What a waste of hundreds of millions of pounds a year.Oh yeah while I'm at it.Another neighbour works in the local One Stop and tells me of a fat ,wheezing woman customer who goes in every other day to buy 100 fags and drives home again in her large people carrier paid for on motability by you and me.
that basis I should get a BMW HP4 because of the suspension system which would allow a smoother ride and therefore less pain. A car usually causes me more pain, hence failing my driving test first time without meds and passing it second time with no faults on opiate painkillers. Same with the bike test (except I got one fault for not pulling out in front of someone as the examiner was getting impatient being stuck in traffic - I could hear her over the radio).
Aug 05
Posts: 7578
babyblade41 says:
in my day and planning children we had to make a decision whether we could mange it or go through life without any.
My husband was 9 years older than me and although I had a good job and he had a trade it was that simple. We sat down and literally worked out the finances of it all ,I'm not sure if the benefit system was there or not but we didn't know of any.
We decided to have children but god was it hard work, I worked a 12 hour night shift got home took nipper to school then youngest to nursery, come back got my head down and then got up at 2.00 to do the collecting
Dinner, bath and bedtime. For the first 10 years of their lives I was a walking zombie. No child care , but as they get older it gets easier in that respect.
I think it's all about whether children are planned or not, it might not be romantic but it was a joint decision as to if and when.
Too many children are not planned nowadays just a drunken fumble. At least both of mine were told they were actually planned and their future was secure as it could be even if Mum and Dad were knackered most of the time.
Funny story, as you may or may not know I'm a smoker but could only afford half ounce of golden Virginia once a week. Smoking dust is not nice!!. I ran out of papers one day so rolled up 2 layers of damp toilet roll and sealed with cellotape, innovative or what
Mar 10
Posts: 653
bazablue says:
mmm she is a barrister, dont class her as real people or do you? london think the rest of the country is the same,, plenty money,jobs etc neither her or clegg are in the real world and ed has just been spouting in brum to a SeLECTED audienceNot on a street corner!
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