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Sandwiches at home - no cold cuts
About a year ago, I basically gave up cold cuts and pasta. Just by excluding those two things and eating slightly smaller portions I lost about 50 lbs. Recently, I've been on a little bit of a take-out craze and added quite a few of those lost pounds, but when it comes to lunch, I'm sticking to the cold cut cut-out. So my sandwich of choice lately has been sliced tomato, red onion, lettuce, avocado and cheddar with a little balsamic vinaigrette, mayo and mustard (sometimes omitted). On occasion I'll add cucumbers. I think the sandwich is delicious and despite the bread and mayo, fairly healthy.
I'm not bored by this sandwich, because it's delicious, but was wondering, what other cold cut free sandwiches are people eating. I like tuna, but prefer it as tuna salad and not on bread...weird, but just a preference.
I realize you said you do not like tuna on bread, but one of the most incredible sandwiches I ever ate was made by an Italian friend of mine.....Imported Tonno in Olive Oil, on crusty Semolina Bread spread with butter first, then slices of NJ Beefsteak tomatoes and thin sliced onions. The tonno is just broken up with a fork and spread over the sandwich, with oil, and with fresh cracked black pepper. Salt is optional. Another surprising sandwich was made by an Egyptian co-worker many years ago...again on a hero type roll, made with a can of sardines in tomato sauce....simply smashed and put on the bread.
I generally roast beef, pork or chicken once a week and the leftovers are used for the sandwiches I may make at home....but if they are not available then the following are always classic for me..
Egg Salad
Shrimp Salad
re: fourunder
The tuna thing actually sounds pretty good like that. Shrimp Avocado Salad I've done. And BLT is great, but don't want to eat bacon every day....wait, yes I do
I've never liked cold cuts much anyway. My favorite sandwich is grilled veggies (in Foreman grill), top with cheese and put it back in the Foreman for a poor gal's panini.I also like canned sardines on toast, with thin slices of tomato. If I have pita bread, falafels. I enjoy peanut butter and good jam or honey. Maybe bananas in there too.
re: jhopp217
i love that combo AND also love the combo of:
PB, bananas, drizzeled with choc syrup made with valrhonna cocoa.
also love PB on toast, sprinkled with semi-sweet chocolate chips, then put the whole thing back in the toaster oven on BROIL to melt the chips all over the peanut butter.
re: jenscats5
A deli that used to be near me had a sandwich with roasted turkey (real turkey), stuffing and cranberries....it was amazing
re: jhopp217
All of our sub shops around here carry the turkey-mayo-stuffing-cranberry sauce sub....Very popular!
There's the bruschetta route: take your described sandwich, lose the avo, mayo & mustard, replace the lettuce with basil and the cheddar with fresh mozzarella (you can also use balsamic vinaigrette instead of straight balsamic vinegar) and, if you want, top with anchovy slices or capers.
Also try your described sandwich using a handful of onion sprouts (available at some farmer's markets).
A strange but yummy (and cheap) sandwich from my childhood was sliced green olives (the stuffed-with-pimento type) and sliced cheddar on soft bread spread with mayo.
There are also the myriad of variations on pizza utilizing bread, bagel, or tortilla, tomatoes or jarred sauce (including pesto), cheese, and whatever else you have. Advantages of such "open-faced sandwiches" is that they're hot, and you use only one slice of bread. (My usual is lightly toasted sourdough, tomato slices, zapped a few seconds in the micro to warm the tomatoes, then topped with thick slices of extra sharp cheddar and returned to micro to partially melt the cheese. Optional: top with crispy bacon. Eat with lots of salt and freshly ground black pepper and sometimes tabasco.
re: Michelly
I do tomato, mozzarella and pesto paninis sometimes. The olive thing sounds nice. I actually had a cheddar and olive sandwich with mayo a few weeks ago. I also threw in a few sun dried tomatoes
re: Michelly
The olive thing sounds like deconstructed pimento cheese!
What's not to like?
does it have to be a sandwich or nothing else?
why not bring a piece of cooked chicken and some left over veggies? next day a burger patty or slice of meatloaf and some veggies; next day a tuna salad and some veggies, next day cottage cheese and some veggies; next day cheese & crackers & fruit ~~ why only a sandwich? I seldom buy bread and carry my lunch every work day.
re: rockandroller1
I tend to eat very light breakfasts, so I usually want something filling. That being said, I quite often eat chicken and veggies, but my question was about sandwiches. Obviously, one could eat whatever they want
re: jhopp217
Fair enough. And I assume these are work sandwiches, not something you can make at home, like the fried egg sandwich idea would not work.
Cream cheese could be a good base for some sandwiches, you can buy the low fat kind or a tofu type (I've had them, they're very plain and not bad) and put chopped veggies and sprouts, or use mashed avocado mixed with a small amount of mayo as a base for same. Tomatoes and kalamatas and cream cheese would be good, maybe with some chopped scallion.
Chicken salad as someone else mentioned is a good idea. Or egg salad. Make it with predominantly whites and it's not a cholesterol boom.
You could also buy some of those veggie cold cuts. I've had those and they're surprisingly tasty, though obviously not truly like the original meat product.
re: jhopp217
ok. I just processed it differently and wondered: why cut out lunch meat instead cut out bread. just me. I often eat lunch meat for lunch w/out bread.
re: laliz
I cut out lunch meat, because it's all basically crap. While I have done the low carb thing, I've noticed that since I completely cut out deli sandwiches, I've felt a lot better and basically lost weight without even trying. Probably because there is so much sodium in them you retain water. Plus, I noticed, the things I love about sandwiches are usually the veggies and the mayo!
re: jhopp217
also, lunch "meat"is normally high in saturated fat and concocted with chemicals that are less-than-healthy.
completely agree that lunch "meat" is a good thing to skip.
also, just so you know, i once went to a high-end grocery store with a deli case that included meats that looked like "real" meats. when i asked the clerk which of these meats had no added nitrates, nitrites, preservatives, etc. he told me that they inject that stuff into ALL the meats in the deli counter INCLUDING the roast turkey breast that they hand sliced to order.
re: westsidegal
So many people have been sold the idea that turkey breast is healthy! It is so rarely EVER healthy!
I don't do cold cuts, mainly because why should I buy $10/pound turkey breast when I can grill a piece of chicken, slice it, and put it on a sandwich for a fraction of the cost? But I digress...
I have a few favorites, and mind you I lost 30 pounds last year so I am actively keeping that off:
1. One avocado mashed up with a 15 oz. can of cannellini beans. Add minced red onion, splash of lime juice, salt, and pepper. Smear it on a wrap (I like Garden City Flax Wrap) with some hot cabbage slaw (cabbage, oil, cider vinegar, minced chipotle). LOVE it. I could eat it daily. Plus lots of healthy fats, fiber, vitamins, etc.
2. Sardines smashed up with a good olive oil, lots of minced fresh parsley, a little minced garlic, a splash of lemon juice. I especially like this on toast.
re: jhopp217
I love white bean dip and sometimes make a sandwich with it. I use canned white beans, olive oil, rosemary, lemon zest, garlic, salt & pepper smoothed into a dip in the food processor. I also like hummus and veggie sandwhiches (fresh or roasted!).
I don't eat sandwiches often, I prefer my bread on the side with my meal. But when I do feel like a sandwich, I like chicken salad. That's usually how I use up the very last bits of a roast chicken chopped up with a bit of sour cream (or yogurt) and whatever seasonings and add-ins I feel like that day.
If you need an easy to eat and easy to prepare lunch, can I suggest a wrap instead? As much as I love bread, a wrap seems to work b for me to make a meal. Food can be cut into strips and wrapped up isntead of needing to be flat to fit between slices of bread. Leftover meat of just about any sort can go in a wrap - I've done chicken strips, sliced up porkchops, left over salmon even. Add your favorite veggies and a dressing of some sort and you're good to go!
When you're in a hurry a fried egg sandwich is tough to beat. And get this, friends made me a scrambled egg sandwich on buttered toast with dill pickle slices! Sounded odd, tasted great.
Pressed sandwiches are nice because you make them ahead and they're just sitting in the fridge waiting for you. Anna Thomas' "New Vegetarian Epicure" has a nice one. She uses garlic, olive oil, olives, tomatoes, basil and parsley leaves, onion, arugula, roasted bell pepper, vinegar, and s&p. Fresh mozz, or parmesan, or whatever cheese you like.
Roasted red bell pepper and fresh goat cheese sandwiches are great.
I like to stuff Greek salad into pitas and call it lunch.
I've cut out the lunchmeat too, trying to cut back on meat/dairy consumption, but losing wt as well. My main lunch these days is a tortilla wrap with hummus and any leftover veggies or main dish my wife can find, roll up, fix with a toothpick. I also like hummus and taboleh wraps, fresh sprout s are great and we grow our own. the wraps do hold the filling in better than bread. Also, our local boutique food shop has fresh ground honey roasted peanut butter which makes a phenomenal sandwhich. Got my basic hummus recipe here, but alwas zip it up with our favorite add ins. http://www.chow.com/recipes/10543-egg...
roast chicken or turkey--I mean actual fowl that you have roasted--with your choice of sandwich additions
Hummus and roasted veggies
Sliced egg, spinach and bacon
falafel patties in a pita
leftover meat or fowl ground up for potted meat spread
homemade pimiento cheese with sprouts or lettuce on whole wheat bread.
re: ipsedixit
I eat this for breakfast every work day.....my favorite!
re: jenscats5
When I die, I want to be buried in a huge life-size PB&J sandwich "coffin".
re: mrbigshotno.1
i love "doctored up" grilled cheeses, why don't i ever think to do great fast food burgers minus beef - i will now!
Lemmie offer up a suggestion that will also help you with cutting out the crap. Make your own mayo. It's very easy and much healthier.
For 2 egg yolks add 1 - 2 tbsp of dijon mustard and about the same amount of lemon juice. Whirl in a food processor and slowly add canola oil through the feed tube in a slow, steady stream. You should easily get a pint of oil in there. Adjust mustard and lemon juice to your taste.
Much healthier than store bought stuff. On my diet mayo is a no-no but all of the above items are okay. (1 egg yolk/day)
re: Davwud
I have never understood making your own mayo when Hellman's tastes so good. I've had homemade mayo and it is great, but it';s not Hellman's
re: jhopp217
Hellman's is not on my diet. The ingredients to make mayo is.
re: Davwud
I'm not sure I buy that homemade is healthier than store bought. Certainly not enough to make a big difference in the OPs cutting out the crap.
Both homemade and store bought are indulgence foods, but I'll stick with my Duke's for its combo of great taste and convenience.
re: Davwud
You know, it's been ages since I've made mayo. Last time I made it way too thin and haven't done it since. Your post has inspired me.
The discussion sent me looking for my beloved Hellman's ingredient list. Had to google calcium disodium edta, but what frosted me was "natural flavors". Why, oh why, are food labels so unhelpful? Fermented fish lips could be natural flavor...I'd like to know what the flavoring is. Drives me crazy. I know it's not only Hellman's Mayo, it's just that the label sent me into a tizzy.
DT, I'm going to give it another go. :)
re: Georgia Sommers
Too thin may be too little emulsifier (yolk, mustard) or just not enough oil. The more oil, the tighter it will get. I've made it almost too stuff.
I have an old Hellman's squeeze bottle that I use. I fill a zip top bag with the mayo and pipe it into the squeeze bottle.
re: Davwud
ah, thanks for the tips. I've been in a mood to buy less and make more so this fits right in. Thanks!
Fresh mozzarella on sour dough country white with artichoke hearts (I try to buy the whole ones with stems), roasted tomatoes, roasted red peppers, basil, olive oil and red wine or balsamic vinegar. Cold cuts are out but why not splurge on an ounce of proscuitto on this? It's good without, but divine with.
Grilled, aged cheddar cheese, again on country white or whole grain (buttered on the outside) with honey mustard -- simple and irresistible.
Ricotta, carmelized onions, and anchovies.
Freshly roasted turkey breast, red onion, tomato slices, arugala and aioli.
Hummus with tahini dressing (just stir some tahini into vanilla yogurt), a handful of chopped parsley,
Pressed focaccia sandwich with tomato, feta & basil. May be not as healthy as you want so you can try using another type of bread but should be pressed.
Cilantro chutney or pesto with cream cheese with or w/out cucumbers on sliced bread of choice.
Grilled/sauteed veggies w/ pepper jack on wheat tortilla
One of our favorites is a layer of cream cheese topped with chopped veggies (cukes, bell peppers, carrots), sunflower seeds, and fresh dill. Some shredded extra sharp cheddar is good in there, too.
I looooove roasted vegetables on sandwiches. Zucchini, red pepper, eggplant and red onions are my favorites, especially on bread that is slathered with pesto and has just a little bit of cheese. You can also do any variation of hummus (or, "bean spread"). Make one from black beans and put it on bread spread with salsa, tomatoes, red onion, avocado and topped with monterey jack cheese. Try an Indian-inspired one on bread with tomato-ginger chutney, spinach, red onions and grated carrots. (Recipes here: http://www.mvegetarianrecipes.ca/reci...). An Italian-ish white bean version would be good with my roasted veggies and pesto. I will also scramble an egg and cook it so it's omelette-like, and then add it to just about any sandwich to make "breakfast".
I love to make pate sandwiches, with whatever vegetables I have around. Cornichons taste great, as well as tomatoes (in season) and greens. Definitely a change of texture, and quite filling.
Another one that I like is minced chicken on toast, which came from Judith Jones' wonderful cookbook. It's very easy: take some leftover chicken and mince it up (I just throw it in the food processor). Then make a very small bit of bechamel sauce, thin it out with some sherry, and use it to bind the chicken. I toast my bread at work, then spread on the chicken. I like to have this with a side salad.
Vegemite, melted butter, tomato. Sometimes with cheese and/or lettuce and/or onions.
Ever since reading A Wrinkle in Time, I've been fond of liverwurst and cream cheese.
Balsamic glazed sauteed mushrooms, caramelized onions and garlic, gruyere, and freshly ground salt and pepper.
Pita stuffed with roasted chicken, hummus, cucumber, tomato, olive oil and a sprinkling of fresh parsley
Roasted Butternut Squash, caramelized onions, crushed toasted almonds or hazelnuts, crispy sage and a browned butter smear..
Hummous bi Tahin in a pita, also stuffed with shredded lettuce and diced tomato, topped w/ garlic yogurt mixed w/ diced cukes. Oh yeah. Grilled cheese; awesome. I also like to use the Foreman to grill vegetables to layer with cheese on wheat bread.
Your go-to sandwich sounds awfullly tasty.
When I was trying to lose weight I used to take to work large container of chopped lettuce and other vegetables and a small container of cottage cheese processed smooth with herbs etc. Mix the two and stuff it into a partially-split pita.
Two more: 1) Egg & olive (hard-cooked eggs chopped and mixed with mayonnaise and pimiento-stuffed olives; eat this on whole wheat bread with lettuce. 2) Sliced chicken with Tahini Mint Mayonnaise (commercial mayo plus tahini, lemon juice, dried mint, a bit of garlic and hot red pepper).
I haven't read this thread, but low-fat cream cheese or neufchatel (are they the same, or different?) and sliced green pimento-stufed olives on the bread of your choice, or even spread on a romaine leaf or two- is an awesome sandwich.
re: rizzo0904
I second the tomato, mozz and basil...either with balsamic or skip the leaf basil and do a grilled cheese with pesto
I've been enjoying for breakfast toasted English muffins with broiled cheddar on top -- I still have a litle bit of leftover ham from Christmas and nestle that under a slice of cheese before broiling. Other option is the broiled cheese with some good slices of ripe avocado and a sprinkling of kosher salt and good grind of pepper. Good for lunch, dinner or breakfast!
re: othervoice
I use spreadable chevre goat cheese, finely chopped fresh watercress, black pepper then stir in a minced clove of garlic or a shallot. Spread thickly on multigrain bread, top with thin slices of cucumber and eat open faced. Delish!
Sardines are really healthy and tasty and are delicious in a sandwich with spinach that's been sauteed with garlic and chile flakes.
Another winner is basically a salad nicoise, minus the potatoes, in sandwich form. Try it, but be sure to make a strong Dijon vinaigrette with anchovy and tarragon to brush on both sides of a crusty roll.
The best sandwich I ever had was in Tunisia. It contained tomatoes, onions, peppers, preserved lemon peel, cucumbers, olives, potatoes, tuna, hard boiled egg, harissa and a drizzle of olive oil. On a fresh baguette still warm from the oven, it was sublime.
One of my favorite (vegetarian) sandwich is from Darwin's cafe in Cambridge, MA which I've replicated at home. The ingredients are: hummus, avocado, apple (tart like Granny Smith), carrots, tomato, sprouts, honey mustard and cheddar. Yum!
Everything in moderation. Bread is not all bad or unhealthy. Choose whole grain grains and/or the thin sandwich bread that they sell now.
If I have leftover shrimp, I love it on a sandwich...I slice them and thin slice sweet onions with them. I was a huge fan of pepper and egg sandwiches (even cold)--in a bit of olive oil, quick-saute bell pepper and onion and a pinch of salt, add beaten eggs (or egg whites, or a mix thereof). Chick pea salad in a pita is also satisfying and yummy....lots of variations on the salad mix depending on what you want (or don't want) in it.
No big source of protein. Cut out the cold cuts and do it yourself Tri-tip is a great cut you can cook and then store, slicing it for sandwiches. I like mine with grilled onions, tomato, avocado and mustard.
You like tuna, how about a seared tuna steak? Do a little wasabi or wasabi mayo with it, some sprouts, tomato, butter lettuce... yummy.
My adult children are repulsed by this BUT sardines any brand in any sauce (prefer bone in) with slices of white onion on any thick sliced bread with any mustard.Also peeled English cucumbers sliced and piled high onto bread spread with a smidgen of Best Foods mayo and sprinkled with sea salt.Last sliced tomatoes with sea salt Best Foods on any bread but honestly nothing is safe in my house.Sandwiches are one of my favorite things to eat so I can always find some good combinations in the fridge.BTW good job on losing 50 lbs :)!
Tuna salad, chicken salad, deviled egg salad; REAL corned beef I cooked myself - not deli corned beef - REAL sliced turkey I cooked myself - not deli; grilled cheese; Italian sandwiches like Chicken Parm, Eggplant Parm, Meatballs, Sausage & Peppers, etc., etc. There are plenty of non-cold-cut sandwiches out there.
I'm also a big fan of canned sardines - with a little mayo or not - on good bread with lettuce & very thinly sliced red onion.


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Jared Leto flirted with 'Dallas...' director for movie role
Oscar-nominated actor Jared Leto, who plays a transgender AIDS patient named Rayon in "Dallas Buyers Club", said he flirted with director Jean-Marc Vallee for the role in the film.
"I was in Berlin and there was a Skype meeting set up with the director, Jean-Marc Vallee. It was a test, so I used it as an opportunity. I got some lipstick and as soon as we connected I said, 'Hello' and that was the last time he saw me as me," Leto said in a statement.
"I put the lipstick on and he was stunned. I unbuttoned this black jacket I had on and pulled over a little pink furry sweater, then I proceeded to basically flirt with him for the next 20 minutes. I woke up the next day with the part, so it worked," he added.
After the audition, Vallee called up Matthew McConaughey, who plays the lead in the film, to take his opinion on Leto and said: "Do you know this actor Jared Leto? I just Skyped with him and he hit on me; He was feeling me up through the screen! I don't know, it was very uncomfortable but I think we found Rayon."
"Dallas Buyers Club" will release in India on Feb 28.
(Posted on 20-02-2014)
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subset: commoncrawl


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How did you meet your spouse? Peter Furler tells us how he met his wife.[soundcloud url="http://api.soundcloud.com/tracks/104170101" params="" width=" 100%" height="166" iframe="true" /]
Want to get name and artist of song just played....."it was all about a man, it was all about a cross.... Help!
@Lynchmama That would be To Ever Live Without Me - by Jody McBrayer


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Home » NewHampshire.com » Neighborhood News » Dartmouth-Lake Sunapee
This week's Rare Bird Alert
A snow goose was seen at Rockingham Park in Salem on April 29.
An Iceland gull was seen at Rockingham Park in Salem on April 29.
A glossy ibis was seen in Milford on April 25.
There were a few scattered reports of common redpolls during the past week.
A possible worm-eating warbler was seen in Bedford on April 28, but has not been relocated.
An orchard oriole was reported from Hawkin's Farm in Salem on April 29.
There were several reports of fish crows, Virginia rails, and rusty blackbirds during the past week.
A ruby-throated hummingbird was seen in Manchester on April 27.
Returning migrant warblers reported during the past week included: yellow warbler, prairie warbler, ovenbird, Nashville warbler, northern parula, black-throated green warbler, black-throated blue warbler, magnolia warbler, black-and-white warbler, northern waterthrush, and Louisiana waterthrush.
Returning migrant songbirds reported during the past week included: rose-breasted grosbeak, gray catbird, wood thrush, whip-poor-will, brown thrasher, eastern kingbird, great-crested flycatcher, house wren, warbling vireo, and vesper sparrow.
This information is also available by phone recording: call 224-9909 and press 2 as directed or ask to be transferred. If you have seen any interesting birds recently, you can leave a message at the end of the recording or send your sightings to the RBA via e-mail at: firstname.lastname@example.com. Please put either "bird sighting" or "Rare Bird Alert" in the subject line and be sure to include your mailing address and phone number. The RBA is also available on-line at the New Hampshire Audubon web site, www.nhaudubon.org.
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136 West Hills Circle has a Walk Score of 52 out of 100. This location is Somewhat Walkable so some errands can be accomplished on foot.
Nearby parks include Brook Haven Park, Ragle Ranch Park and Ives Park.
Nearby schools include The Reach, Brook Haven Elementary School and Sebastopol Christian School.
The closest grocery stores are Pacific Market, Fiesta Shopping Center and Lucky.
Nearby coffee shops include West Side Cafe, Peter Lowell's Restaurant and Starbucks. Nearby restaurants include French Garden, Buddies Pizza and Giovanni's Italian Deli.


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Meet the winner of Kcee's miss fine face @misscutieelola1
MTN Double Celeb
KCee featured in MTV Shuga Season 3 - Sweet Like Shuga
"Produced by Del'B, the "Sweet Like Shuga" video has finally arrived. This track is a collaboration of some of Nigeria's hottest talents such as Flavour, Sound Sultan, Chidinma, Kcee and Professor. The music video which was directed by renowned director, Clarence Peters, gives us a snippet of what to expect in Season 3 of MTV Base/MTV Staying Alive's drama series Shuga.
"Sweet Like Shuga" is about the temptations faced by young people and echoes some of the key storylines in the Shuga TV series, which finds it key cast members engaging in a whole range of risky behaviours from multiple sexual partners to unprotected sex, teenage pregnancy, gender-based violence and failing to disclose their HIV status."
Kcee covers House of Maliq's December 2013 Issue
House of Maliq is out with its December 2013 issue.
Limpopo Music star Kcee and rising Sierra Leonean actress Marian Kekurah are the cover stars.
Lagos [Victoria Island & Igando]
Abuja - Lagos - Ilorin
Lagos [Victoria Island "Rhythm unplugged end of year party" & Naija Fm comedy awards.
South Africa
Musical video shoot
Musical video shoot
Lagos [Victoria Island]
Abuja - Port Harcourt
Lagos - Ibadan
Benin - Owerri
Lagos -Benin
Port Harcourt
Benue [Otukpo]
Lagos - Asaba
Lagos [Cross over night]
Managers Detail:
Soso Soberekon
Five Star Music
Kingsley Okonkwo was born in Lagos, from the native of Ihiala, Anambra StateThis talented performer has always stayed true to his first love, music. KCEE has been an unstoppable force in the Nigerian music scene where he has since made his mark over the years. As a former group member he has recorded hit singles and bagged most of the notable awards like KORA AWARDS 2005 ,CHANNEL O AWARDS 2008, HEADIES etc.
Also as a solo artiste KCEE has recorded top hit songs like #OKPEKETE #NACK ME #GIVE IT TO ME #LIMPOPO etc. all enjoying massive airplay on radio and clubs Locally and Internationally. KCEE has collaborated with other top Nigerian artists such as FLAVOUR, DAVIDO, HARRYSONG and also multiplatinum selling South African artist PABLO As an experienced entertainer, he has brought his irrepressible energy when sharing the stage with international acts such as 50 CENT, JA RULE, KANYE WEST, T PAIN, AKON, LUDACRIS, USHER, CIARA, BUSTA RHYMES and many more.
KCEE embarks on his solo career in grand style as he offers a rebranded package to his fans with his genre of music, stage name and his dress sense, doing away with a lot that was associated with what his former group was known for. He currently has over 153,000 followers on twitter and other social media networks.


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Butterfly SuckersItem: 146-1776
Recently Viewed:
Sweet Butterflies
Create the perfect butterfly party with these Butterfly Suckers. Your little ones will flutter with excitement for these sweet treats. These butterfly lollipops make great favors and goodie bag stuffers for a memorable gathering!
- A dozen suckers per package.
- Approximately 5″ tall.
- Assorted colors and styles.
- Individually wrapped.
- Candy items are non-returnable. We can never accept a return on candy and food products because it is unsanitary.
Make sure your butterfly party is one to remember. Stock up on butterfly favors, decorations, and costume accessories for a butterfly party to remember.
Reviewed By:Sara
Lansing MI
a little disappointing
While my daughter loves them and they are super-cute, the quality of the candy is lacking. They were chewy on the outside (like hard candy gets when it has been sitting around for a LONG time) and the flavor is something like bubblegum-tuttifruity-cinnamon-anise. Blecch. But, my daughter likes them so I guess for kids and those with less discerning tastes they're just fine.
We also recommend


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A scrapbook of stuff I'm reading / looking at / listening to / thinking about. Ask me anything you can't Google.
How To Write A Bestselling Book
How To Write A Bestselling Book
Occasionally I'll get an email that reads something like, "Congrats on your bestseller! How did you do it?"
As if I really have any fuckin' clue!
I usually just send them over to this John Scalzi post, which seems about as clear-headed as you can get: "How to Build a New York Times Bestseller (or Maybe Not)."
If they want to know about the publishing business, I send them to Ted Weinstein's workshops.
If they're really interested in trying to manufacture non-fiction, I send them to Tim Ferriss:
- How Does a Bestseller Happen? A Case Study in Hitting #1 on the New York Times
- How to Write and Promote New York Times Bestsellers
- How Timothy Ferriss Hit the Amazon Bestseller List
I keep any "secrets" I've collected in the following tags:
But mostly, I just want to send them this:
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Good Times Car Show
- 22th annual
- Sunday, August 18th, 2013
- Open to Spectators from 9 am to 3 pm
All proceeds from the 2012 show benefited Canine Companions for Independence, Inc. In 2012 we were able to donate $6000 to this worthy organization and to date we have donated approximately $60,000 to their very worthy cause.
2013 will be the 19th year the show has been held in Old Colorado City and we appreciate the welcome we have received all the past years.
West Colorado Avenue from 23rd Street to 27th Street along with 24th , 25th and 26th Streets, from Pikes Peak to Cucharras Street, will be blocked off from 5:30 AM to 4:30 PM August 18, 2013.
Last year we had almost 400 vehicles and more than 5000 spectators. We have received positive comments from participants, spectators, police and merchants regarding the location of the show. Many of the participants and spouses appreciate the shops and restaurants being open on Sunday during the car show so they can shop and dine. Last year we had great support from the merchants in the area. Join us once again for a well attended event.
If you have any questions, please call Kathy or Pam at (719) 392-3715 or (719) 648-3544.
Please join us this year in Historic Old Colorado City for a day of cars, shopping, and dining. You will have the opportunity to see cars such as Ford Model T's, Vintage Classics, Street Rods, Muscle Cars, Customs, Corvettes, Mustangs, and Foreign cars, as well as Trucks. Free spectator entry!
For additional photos and more Information about the participating clubs and the Good Times Car Show in Historic Old Colorado City, visit http://www.goodtimescarshow.com.


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This week's Press Preps Roundtable videos focus on basketball in Ohio and Northern Kentucky. Community Press reporters Scott Springer and Tom Skeen discuss the week's boys and girls basketball action, including the teams still in the hunt – Moeller, Roger Bacon, Withrow and Summit Country Day boys. Scott Springer and Community Recorder sports writer James […]
Video discussions of this week's basketball action
03/14/12 at 10:20am by Melanie Laughman | Comments
Walton-Verona loses in Sweet 16
03/08/12 at 2:39pm by jweber | Comments
FINAL STATS Walton-Verona lost 56-49. W-V scoring: Judy 17, Sandlin 10, Taulbee 8, Hoffa 7, Slavey 5, Clinkenbeard 2. For Marion: Goodin-Rogers 15, Epps 14, Elder 12, Powell 10, Tonge 3, Fenwick 2. Walton shot 42 percent and Marion 40. Sandlin had nine rebounds and Judy seven, but W-V was outrebounded by five for the […]
8th and 9th Region girls tourneys postponed
03/02/12 at 11:35am by jweber | Comments
The Kentucky 8th Region girls basketball semifinals have been postponed because of the expected severe weather to hit the state today. The tourney will be pushed back a day. From Anderson County's AD: Saturday, March 3 South Oldham v. Simon Kenton @ 2:00 pm Owen Co. v. Walton Verona @ 4:00 Championship game to be […]
Northern Kentucky Press Preps Roundtable 2/28
02/28/12 at 1:44pm by Scott Springer | Comments
James Weber joins Scott Springer for a look at Northern Kentucky high school boys and girls basketball tournament games in the 8th, 9th and 10th districts. Follow James Weber @RecorderWeber on Twitter.
Video: Wrestling wrap for the week
02/18/12 at 8:00am by Melanie Laughman | Comments
Community Press sports writers Tom Skeen and Scott Springer discuss the week's wrestling action heading into the postseason for this week's wrestling edition of the Press Preps Roundtable. Wrestling teams discussed include: Moeller, Elder, New Richmond, Western Hills, St. Xavier, Bethel, Loveland and Glen Este. Northern Kentucky sports writer James Weber talks with Scott Springer […]
NKY hoops schedule changes
02/02/12 at 3:09pm by jweber | Comments
Update 2/2: The NCC girls team rescheduled two games because of the All A: NCC will play at Simon Kenton 2/4 and host Ryle Feb. 16. Two of the three Northern Kentucky teams who have to cancel regular-season games because of their run in the All "A" Classic tournament last weekend have done so. Teams […]
Roundtable review of All "A" tournament
02/02/12 at 1:16pm by Melanie Laughman | Comments
Along with Press Preps Roundtable moderator Scott Springer, Community Recorder sports writer/photographer James Weber (@RecorderWeber) discusses his weekend covering the All "A" tournament in Frankfort, Ky., which yielded two state champions from Northern Kentucky – Walton-Verona girls and Holy Cross boys. Also playing were Bishop Brossart boys and girls and Newport Central Catholic girls, who […]
Walton-Verona wins All "A" girls title
01/29/12 at 12:21pm by jweber | Comments
FINAL: Walton-Verona 38, NCC 36 in overtime. Kara Taulbee's three-pointer gives Walton the lead for good. NewCath missed two shots in the final seconds. Walton shot 41 percent (15-36), NCC 21.2 percent (11-52). Taulbee had 11 points to lead the Bearcats. Michele Judy had 14 rebounds and eight points. Courtney Sandlin was tournament MVP. Ginn, […]
Roundtable video: All "A", Ohio basketball talk
01/25/12 at 2:41pm by Melanie Laughman | Comments
Community Recorder sports writer James Weber joins the Press Preps Roundtable discussion this week to talk about the All "A" tournament in Northern Kentucky, which involves Holy Cross boys, Bishop Brossart boys, Newport Central Catholic girls, Bishop Brossart girls and Walton-Verona girls. He also discusses Boone County girls basketball team – including Miss Basketball frontrunner, […]
About This BlogThe Enquirer and the Community Press and Recorder reporters and contributors weigh in on the world of Greater Cincinnati and Northern Kentucky high school sports. This blog features news and analysis to keep you in the loop with your favorite local team.
Use the category menu below to select the kind of sport and location (Ohio or Kentucky) you want. You may contact any of the writers by clicking on their names on each post.
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today's news Rss
Top Story
Tectron USB Storage Chargers Recalled Over Fire Risk
Tectron International of Vernon, California, is recalling about 55,000 USB charging cables after two reports of them melting, the U.S. Consumer Product Safety Commission said on Thursday. The three-in-one cables are used to charge Apple Inc iPhones and iPads and Google Inc Android phones, the commission said in a statement. Tectron has received two reports of the charger overheating and melting. There have been no reports of injuries or damage. Read More >>
related stories
Feature stories
Die At Home And Cut The Health Cover-ups, Africans Urge Leaders
When dying Zambian president Michael Sata flew to London last week he was following a long line of African leaders who have sought emergency -- and secret -- medical treatment in foreign hospitals most of their citizens can only dream of. With Ebola exposing the poor state of the continent's healthcare systems, and mobile phones and social media undermining official attempts to control and suppress information, many Africans were unimpressed.Read More >>
Time Warner Cable Profit Drops
Time Warner Cable Incorporated, still awaiting regulatory approval for its deal to be bought by larger peer Comcast Corporation, said its third-quarter profit fell 6%--missing Wall Street expectations as the company lost subscribers. Time Warner Cable's results have been buoyed recently by higher subscriber numbers for broadband Internet service.Read More >>
Content Insider #363 - Coming Home
There Will Be a Lot of Give, Take Needed Before IoE Really Arrives
Things talking to Things (IoT) is okay but Everything talking to Everything (IoE) is going to take a helluva lot of work and a whole lot more faith we do it right. Remember Google, Apple, Yahoo and the rest are going to encrypt the communications so your local hard working government agency can't listen in. That also means you can't either! Maybe Tesla's Musk has it right and we shouldn't mess with it. He wants it closely regulated just in case but it's hard to regulate when you don't know what's going on. Don't worry though we won't have enough bandwidth for everything to talk at once...will we?Read More >>
HBO Explores The 'How' Of Streaming Option
Time Warner Incorporated's HBO is exploring various routes to offer consumers a stand-alone streaming video service, including as an add-on to broadband packages or through technology partners such as Apple Incorporated, Microsoft Corporation, and Amazon.com Incoporated, according to people familiar with the matter.Read More >>
China's Baidu Posts Third-quarter Revenue Below Analysts' Target
Baidu Incorporated posted a less-than-expected 52 percent surge in third-quarter revenue, even as mobile traffic for China's dominant Internet search engine continued to grow. The company, often referred to as China's Google, reported sales of $2.203 billion in the third quarter--lagging the $2.22 billion that analysts had expected on average.Read More >>
"Google My Business" App Now Lets Business Owners Respond To Customer Reviews From Their SmartphoneRead More >>
"Google My Business" App Now Lets Business Owners Respond To Customer Reviews From Their SmartphoneRead More >>
Hands on with Mozilla`s Firefox OS for phonesMozilla wants to democratize the smartphone market with Firefox OS, which is designed to run on low-cost smartphones and will come to the develop Read More
NBCNews `Best of CES`Visit NBCNews.com for breaking news , world news , and news about the economy Read More
Why Your Next Laptop Won`t Be Just a LaptopA look at the newest hybrid laptop /tablets from the annual Consumer Electronics Show in Las Vegas. Read More
TVs, Touchscreens & Forks at CESVisit NBCNews.com for breaking news , world news , and news about the economy Read More
Robonaut Operates Task Board in SpacePhoto Credit: NASA In the International Space Station's Destiny laboratory, Robonaut 2 is pictured on Jan. 2, du Read More


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Believe it or not, baseball season is almost here at Athletic Park in Wausau... as soon as construction finishes up.
Phase one of the renovation adds luxury box seats, a new team store and seats as close as fans can get.
"Seats we're really excited about are 4-top tables that are 35 feet from home plate," General Manager Ryan Treau said, "which is closer than the pitcher, so you'll be able to get a lot of great action there."
Another aspect of the renovation is not inside the stadium at all. The Woodchucks purchased two homes nearby and donated the land to the City of Wausau.
"For 36 home games it'll be a park that we can utilize for events, but other than that," Treu said, "they'll have slides on the playground like a regular neighborhood park to give back to the neighborhood on this side of the area."
They hope this will bring a great experience for both baseball fans and the community.
"Not everybody enjoys baseball or can sit and watch baseball for 9 innings," Treu said, "so you have to creat an experience for everyone to enjoy the night so that's why we do that."
To comment, the following rules must be followed:
Comments may be monitored for inappropriate content, but the station is under no legal obligation to do so.
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If someone told me a few weeks ago getting dumped would be the best thing that could have ever happened to me. I would have looked at them like they had three and a half heads.
But in retrospect it was the best thing
That has happened to me. My work performance has improved and my health is alot better and life is good overall all around


text:
Ervin is good to go.
A day after dropping their home opener on Hank Aaron Night, the Braves will look to get a win tonight against their NL East rival New York Mets. A win tonight would, for another day at least, keep the Braves from dropping their first series of the young season, and as we all know, if you just keep winning series you'll be set.
The Mets will send former Paulding County product Zack Wheeler to the hill for his second start of the season. He lost to the Nationals in his last start, lasting six innings while allowing three runs. Meanwhile, the Braves send Ervin Santana (Can you #SmellBaseball???) to the mound, and he's making his first start of the season, in place of the injured Kris Medlen. Reliever Pedro Beato was sent down to Gwinnett to make room for Santana. (At least he got in some time yesterday!)
Pitcher Info
Zack Wheeler features four pitches, but his four-seam fastball is his bread and butter; he throws this pitch over 60% of the time. He mixes in a curveball (more to lefties) and a slider (to righties), with his sinker as his fourth pitch.
Meanwhile, Ervin Santana is pretty much a two-pitch pitcher, a lesser Justin Masterson. Ervin throws a four-seam fastball and a slider, which is strikeout pitch. The fastball is used more to conduce ground balls, which he has done a good job of lately, with his ground ball% creeping towards 50% in recent years. He rarely throws a sinker or changeup, but be on the lookout for these pitches to left-handed batters if he gets ahead in the count.
4/9 @Mets lineup vs Braves E. Young LF Murphy 2B Wright 3B Granderson RF Duda 1B Lagares CF d'Arnaud C Tejada SS Wheeler P
4/9 @Braves lineup vs NYM Heyward RF Simmons SS Freeman 1B Johnson 3B J Upton LF Uggla 2B Gattis C Schafer CF Santana P
Join Us For Our Live Game Thread
Talk with your Tomahawk Take Staff about today's Braves game or baseball in general in the DISQUS comment section below!
Tags: Atlanta Braves Live Thread


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#Trending In Entertainment: Brangelina Weds, Joan Rivers Is Hospitalized, and Bieber's Draws Comparisons.
This week Hollywood's hottest finally got hitched, a pop start thinks he's a princess, and there's plenty of irony.
Angelina Jolie & Brad Pitt Married In France
Angelina Jolie and Brad Pitt were married Saturday in the French hamlet of Correns, a spokesman for the couple says.
#Trending In Entertainment: Maya Angelou Dies And Brad Pitt Attacked
This week a beloved author passed, an A-lister was attacked, and two music moguls got $3 billion richer.
Vlog This!: You Moved The Draft To When?
Chad takes a look at the NFL Draft and the move to Thursday night. Not to much of a good thing for Chad. So much for the Captain Crunch.
Former Teen Heartthrob Joins Chippendales
Joey Lawrence is shedding his clothes: The actor has joined the male erotic dancing troupe Chippendales.
Pick-A-Side: Which Celebrity Would You Invite Into Your Home?
Who would be your dream celebrity guest? You decide!


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News from WTOP
News from the AP
Mike Causey
Shows & Panels
- Agency of the Month
- Business of Government Hour
- The CFO Agenda: Delivering value from financial transparency and audit efforts in the public and private sector
- CXO Surveys
- Federal News Countdown
- Government Perspectives on Mobility and the Cloud
- Reducing Risk in the Cloud
- Reimagining the Next Generation of Government
Shows & Panels
- The 2014 Big Picture on Cyber Security
- AFCEA Answers
- American Readiness: Renewable Power and Efficiency Technologies
- Ask the CIO
- Building the Hybrid Cloud
- CDWG/NetApp
- Connected Government: How to Build and Procure Network Services for the Future
- Continuing Diagnostics and Mitigation: Discussion of Progress and Next Steps
- Delivering the Digital Government Mission
- Federal Executive Forum
- Federal News Radio's National Cyber Security Awareness Month Special Panel Discussion
- Federal Tech Talk
- The Future of Government Data Centers
- The Future of IT: How CIOs Can Enable the Service-Oriented Enterprise
- Government Perspectives on Mobility and the Cloud
- The Intersection: Where Technology Meets Transformation
- Maximizing ROI Through Data Center Consolidation
- Mitigating Insider Threats in Virtual & Cloud Environments
- Modern Mission Critical Series
- The New Generation of Database
- Reducing Risk in the Cloud
- Reimagining the Next Generation of Government
- Targeting Advanced Threats: Proven Methods from Detection through Remediation
- Transformative Technology: Desktop Virtualization in Government
- The Truth About IT Opex and Software Defined Networking
- Air Traffic Management Transformation Report
- Cloud First Report
- General Dynamics IT Enterprise Center
- Gov Cloud Minute
- Government in Technology Series
- Homeland Security Cybersecurity Market Report
- National Cybersecurity Awareness Month
- Technology Insights
- The Cyber Security Report
- The Next Generation Cyber Security Experts
Shows & Panels
Search Result
Search Tags: NCATS
NIH director voices concerns about sequestration
National Institutes of Health Director Francis Collins and members of the House Energy and Commerce Committee subcommittee on Health shared concern about effects of potential sequestration on the agency, specifically in the area of funding grants.
Tags: NIH , House Energy and Commerce Committee , Congress , sequestration , Esther Carey , Francis Collins
New NIH center translates research into real-world use
This month the National Institutes of Health created the new National Center for Advancing Translational Sciences (NCATS) to bridge the gap between scientific research and usable drugs or medical devices.
Tags: NIH , Thomas Insel , FDA , DARPA , Federal Drive


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The admissions to 1st year of Diploma engineering in all the progreammes run under the
Institute are done through, under following categories (quota): a) State Quota (Government seats): 75% of intake in each programme shall be filled in by the Admission Committee for Professional Diploma Courses (ACPDC), Platic Bhavan,
Government Polytechnic, Ambawadi, Ahmedabad-380007, which is constituted by the Government of Gujarat.
b) Management Quota (NRI Seats): Under the Non-resident Indian (NRI) seats, 15% of intake in each programme shall be filled in by the Institute on the basis of the merit
list prepared as per the guidelines of the ACPDC. For this, the candidate will have to first get registered at the ACPDC, and then apply to the Institute as and when the advertisement for the same is published in the leading dailies. The candidate can
seek admission under three categories: (i) Self NRI, (ii) NRI parent(s), and (iii) NRI sponsored.
c) Remaining 10% seats under Management Quota are surrendered to the ACPDC and the admission to them are carried out as (a) above.
Note: The ACPDC carries out on-line admissions. For all above seats, a candidate must register with ACPDC first after declaration of result of Std. 10th. The
advertisement for registration shall be published by the ACPDC in all leading dailies. For more details, please visit on:
Eligibility Criteria: i) Candidates who have passed 10th standard from Gujarat Board
ii) Candidates who have passed 10th standard from Central Board of Secondary Education
or Council of Indian School Certificate Examination, New Delhi, subject to condition that the candidate studied should have been located in the state of Gujarat or U.T. or
Diu, Daman and Dadara Nagar Haveli.
Merit List * will be prepared by the ACPDC from total 500 marks obtained in Std. 10th
examination from following subjects:
(i) Mathematics
(ii) Science
(iii) English
(iv) Social Science
(v) Language
[* In case of candidates having equal merit marks, the criteria for deciding merit order by the ACPDC is as follows: a) total marks obtained in Mathematics, Science and English, b) marks
obtained in Mathematics, c) marks obtained in Science, d) marks obtained in English, e) Date of Birth]


text:
danbury mint New York Yankees 99 world series winner display of figurines
danbury mint New York Yankees 99 world series winner display of figurines
Sold For:
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Sold Date: 03/31/2013
Channel: Online Auction
Source: eBay
Category: Sports
1999 world series champions New York YankeesDANBURY MINT live looking starting line-up player figurines base is 2 feet 3 1/2 inches long each figure is 6 inches tall TOTAL WEIGHT IS 20 POUNDS WILL SHIP INTERNATIONAL, BUT YOU MUST EMAIL ME FIRST BEFORE BIDDING mounted on stained board like the path from pictures mound to home plate 9 players plus the manager 1. Joe Torre manager 2. Chuck Knoblauch, second base 3. Derek Jeter, shortstop 4.Paul O'Neil, right field 5.Bernie Williams, center field 6. tino Martinez, first base 7.Ricky Ledee, left field 8. Scott Brosius, third base 9.Jorge Posada, catcher 10. Orlando Hernandez, pitcher very detailed uniforms,hats,shoes bats and gloves right down to belt buckle and shoes. very small on base hardly noticeable next to Joe Torres foot. this is a licensed by major league baseball players association and MLBP WILL SHIP BY USPS
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|Home / Solutions / Street Lighting Control /
Street Lighting Control
Street lighting, one of the most essential services provided by municipal authorities, is a cost and management challenge. New technological advances can deliver up to 50% reductions in energy usage. Smart control, including proactive maintenance, can slash annual operating costs significantly.
T-LightTM - Telematics Wireless's solution for Smart Lighting enables utilities and maintenance companies to benefit from an improved level of cost-effective, reliable and timely service, by controlling and managing street light operations. It helps provide a safer, urban environment for people, and reduces carbon foot prints, contributing to environmental sustainability.
The T-Light family offers Smart Lighting Control and Monitoring Systems differentiated by their coverage, features, configurations, and prices.
This variety, flexibility, and modularity enable customers with a range of light control system requirements to identify solutions ranging from basic to premium.
The T-Light Family Includes:
· T-Light Galaxy
· T-Light Pro
· T-Light Basic
These systems feature various configuration choices. They also offer seamless scalability as the customer's needs change and expand.
The Smart Street Lighting Controlling system establishes a wireless network between all participating light poles and provides the operator with a web-accessed efficient, automatic or manual, control of the light pole's operation. The system may also applied to a smart lighting system, where the light poles already have, or can have, a wired connections.The complete and reliable smart light solution features the following elements:
Additional T-Light units can be added to the system:
For more information on Smart Street Lighting control please contact email@example.com
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text: Author Archive Step Out Of The Car, Please: Allison's Story By Allison Stone Ancient Grains, Weird True Tales Oct 24, 2013 Previous entries in the DUI series can be found here. I grew up in a dry, Catholic family in a Midwestern state, and I was just barely beginning to secretly navigate the world of alcohol by the time I graduated high school. So I did what anyone in my position would do, and enrolled ...Read More 762329 Commentshttp%3A%2F%2Fthe-toast.net%2F2013%2F10%2F24%2Fstep-out-of-the-car-please-allisons-story%2FStep+Out+Of+The+Car%2C+Please%3A+Allison%27s+Story2013-10-24+15%3A00%3A31Allison+Stonehttp%3A%2F%2Fthe-toast.net%2F%3Fp%3D7623


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Dana Workman has been covering sports and events and conducting interviews across a wide variety of topics and professions for several years. An entertainer at heart, she has spent time both in front of and behind the camera doing triple duty, hosting, reporting and producing. She has produced a wide array of stories in Macau, Dublin, London, Punta Cana, Vegas and San Francisco. Her investigative savy and charming on-camera persona make her the ideal candidate to complete first-person investigations of the most frightening claims of paranormal activity along America's remote back roads.
Count all of this episodes zombie kills along with us.
Get a sneak peek at the next episode of Z Nation, airing Friday at 10/9c on Syfy
Murphy proves he is the zombie Messiah and Charlie takes a bullet for him.


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20% off discount valid only on in-stock merchandise in our "costume & dress-up" category. must be placed by midnight ET on Monday, October 20, 2014. Enter code PUMPKIN04 in step 2 of the checkout process. Sorry, offer cannot be applied to previous purchases, is not valid for the purchase of Wish Certificates, and cannot be combined with any other offer. Not valid on exclusive Disney The Ultimate Collection costumes..


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Colcannon to Play Irish Music at Harmony Library in Fort Collins
In celebration of the upcoming St. Patrick's Day, the Harmony in the Round concert series features Colcannon at 7 p.m. Friday, March 8, at Harmony Library, Fort Collins.
Colorado-based Colcannon plays authentic Irish music with panache, warmth, and wit. Its timeless songs and great musicianship transport listeners to another place and time. The group features Brian Mullins, guitar and mandolin; Jean Bolger, Irish fiddle; Cynthia Jaffe, Irish flute; Mick Bolger, bodhrán (Irish drum); and Mike Fitzmaurice, guitar and bass.
Admission is free. Seating is limited at Harmony Library on the Front Range Community College Campus at Harmony Road and Shields Street in Fort Collins. Harmony Library is a joint-use library of FRCC and the Poudre River Public Library District.
About Front Range Community College
FRCC offers nearly 100 degree and certificate programs from locations in Boulder County, Larimer County, Westminster, and Brighton, and online.
FRCC is a member of the Colorado Community College System, the state's largest system of higher education. CCCS serves more than 162,000 students annually. The system oversees career and academic programs in the 13 state community colleges and career and technical programs in more than 160 school districts and six other post-secondary institutions.


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Back to Browse Journals » International Journal of Nanomedicine » Volume 1 » Issue 4
Nanocrystalline silver dressings in wound management: a review
Authors Joy Fong, Fiona Wood
Published Date February 2006 Volume 2006:1(4) Pages 441—449
Published 24 February 2006
Joy Fong1, Fiona Wood2
1Burns Unit, Burns Service, Royal Perth Hospital, west Australia 2Burns Service, Royal Perth Hospital/Princess Margaret Hospital, west Australia
Abstract: This paper describes the properties of nanocrystalline silver products (Acticoat™) and their applications and examines available evidence supporting their use in wound management. Acticoat utilizes nanotechnology to release nanocrystalline silver crystals. Acticoat releases 30 times less silver cations than silversulfadiazine cream or 0.5% silver nitrate solution but more of the silver released (by Acticoat). Silver-impregnated slow-release dressings release minute concentrations of silver which are quickly bound up by the chloride in the wound exudate. While extrapolations from in vitro and animal studies are cautious, evidence from these studies suggests Acticoat is: effective against most common strains of wound pathogens; can be used as a protective covering over skin grafts; has a broader antibiotic spectrum activity; and is toxic to keratinocytes and fibroblasts. Animal studies suggest a role for nanocrystalline silver in altering wound inflammatory events and facilitation of the early phase of wound healing. Quality human clinical trials into nanocrystalline silver are few. However, evidence suggests using Acticoat in wound management is cost effective, reduces wound infection, decreases the frequency of dressing changes and pain levels, decreases matrix metalloproteinase activity, wound exudate and bioburden levels, and promotes wound healing in chronic wounds. Although there is no in vivo evidence to suggest nanocrystalline silver is toxic to human keratinocytes and fibroblasts, there is in vitro evidence to suggest so; thus these dressings should be used cautiously over epithelializing and proliferating wounds. Future clinical research, preferably randomized controlled trials into nanocrystalline silver technology, may provide clinicians a better understanding of its applications in wound management.
Keywords: nanocrystalline, silver, burns, chronic, wounds, dressings
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This baby fox will live her entire life in a cage. When she's big enough, she will be ripped from her cage with a pole, anally or vaginally electrocuted, and killed to become part of a coat or vest for companies like INTERMIX.
Her body will be discarded and she will be forgotten. Unless we continue to be her voice. INTERMIX has not replied to a single email, call, tweet, or facebook post. More than 27,000 people have voiced their concern through our petition, and they continue to pretend we don't exist.
We will not be ignored. Please help us continue spreading compassion and hope for those without a voice. Sign & share our INTERMIX: PLEASE GO FUR FREE petition.
Anonymous should get on this.
dinning out with @vinnyone #food (Taken with instagram)
for the ladies :p (Taken with instagram)
bored on the train back home innit!#panda (Taken with instagram)
Happy Halloween! *naughty smile*
happy sad :p (Taken with instagram)
Taken with instagram


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the warmest and softest scarf and hat <3
posted 6:37 pm on Sunday, February 13, 2011 with 17 notestags » #lintu #hoovy hat and scarf #quality photos #i don't know how to make decend poses or faces
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THAT… is adorable oh my goodness >u< LINTU STOP BEING SO CUTE KSFJKLDSJFDS
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kdjksjfekljfkjfka LINTU HOW ARE YOU SO CUTE I JUST EEEEEEEE can I just hug you forever?
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can i just. have matching ones. in red.
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Lord of Lightby Roger Zelazny
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A distant world where gods walk as men, but wield vast and hidden powers. Are they truly immortal? Who are these gods who rule the destiny of a teeming world? How has the colonization of another planet become a re-enactment of Eastern religion and mythology?
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The latest manifestation of this campaign centres on the veil, or niqab, worn by a minority of Muslim women in Britain but recently inflated to assume the status of a threat to society. It is a campaign which has drawn support from both right and left of the mainstream political spectrum and commentariat, justified on the basis of women's rights, security, and/or progress.
Food intolerance is actually really common. Allergy UK estimates that up to 45% of people in the UK develop food intolerance, and the incidence of diagnosis is increasing in the younger population.
A new wave of anti-Muslim intolerance and antagonism is sweeping Europe. The far right political gains seen in some parts of the continent are alarming. Anti-immigrant, anti-Muslim and extreme right parties seem to be cashing in on economic hardship and austerity measures. In a blinkered world of 'us' and 'them' they have found in Europe's Muslim citizens the 'others'.
The debate that surrounds the issue of extremism on university campuses is one which is frequently framed in political language, examining the dangers of Islamist radicalisation or the influence of the Far-Right. Challenging the spread of homophobia by religious speakers is something which often receives less attention, yet is an equally prevalent problem.


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Ebola, Dengue fever, West Nile virus ... Republican ideology created some of these threats in the first place, or managed to make others worse. The climate crisis, which Republicans dismiss en masse, is a key ingredient in all of them.
At least 9,000 wealthy Americans have amassed $5 million-plus sized IRAs. Multimillionaires and billionaires are shielding vast fortunes from taxation with monstrously huge IRAs.
Paul Thomas is an associate professor at Furman University.


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Preview 2009 - Defense
2009 CFN Wisconsin Preview |
2009 Wisconsin Offense
2009 Wisconsin
Defense |
2009 Wisconsin Depth
2008 UW Preview |
2007 UW Preview |
2006 CFN UW Preview
What you need to know:
The final numbers turned out to be better than the actual
production. There wasn't much of a pass rush, the defense almost
never came up clutch (Ohio State, Michigan, Michigan State), and
tackling when things started to go south (Iowa, Penn State.
Florida State) were all major issues for a coaching staff and a
program that lives off a tough image. However, while last year's
star-studded defense of veterans severely underachieved, the
opposite could end up being true this year with a no-name bunch
that could turn out to be terrific. The linebacking corps will
be the strength with Jaevery McFadden moving from the inside out
and Culmer St. Jean stepping up in the middle to form a strong
tandem to get excited about. The secondary is full of veterans
and options, helped by the return of Aaron Henry after missing
all of last year healing up his torn ACL. The line doesn't have
anyone who'll scare offenses on paper, outside of end O'Brien
Schofield, but the coaching staff is high on the tackles that
could end up being a big surprise.
Returning Leaders
Tackles: Jaevery McFadden, 84Sacks: O'Brien Schofield, 5
Interceptions: Niles Brinkley 4
Star of the defense:
Senior LB Jaevery McFaddenPlayer who has to step up and
become a star: Senior DT Dan MooreUnsung star on the
rise: Junior LB Culver St. JeanBest pro prospect:
Senior DE O'Brien SchofieldTop three all-star candidates:
1) McFadden, 2) Schofield, 3) St. JeanStrength of the
defense: Linebackers, SafetyWeakness of the defense:
Tackling, Pass Rush
Defensive Line
Projected Starters:
The line returns just one starter, but he's a good one. Senior
O'Brien Schofield is
an extremely quick 6-3, 242-pound former linebacker who tied for
the team lead with five sacks to go along with 8.5 tackles for
loss and 40 tackles. Consistent, he has produced throughout the
year, but he hasn't come up with a breakout, jaw-dropping game.
That should change this year as the team's main pass rushing
option and with the motor to consistently get into the
backfield. He's cousins with NFL players Bobby Engram and Vonnie
Holiday. Taking over on the other side will be
J.J. Watt, a former
Central Michigan Chippewa who walked on the team and was so
consistent and disruptive as a scout teamer that he's now a
scholarship player and a starter. At 6-6 and 285 pounds he's
huge for end, but he's more of a 3-4 end than a speed rusher in
a 4-3. He'll get into the backfield on occasion on want-to, but
he's not likely going to be a top producer into the backfield.
6-6, 291-pound senior
Jeff Stehle is one of the team's bigger linemen and he has
to eat up space on the inside. A reserve so far, he made 12
tackles with a sack and two tackles for loss in his limited
time. While he's not a special talent, he's good enough to
become a strong, unsung anchor for everyone to work around.
Senior Dan Moore
will be a part of a rotation at tackle after spending last year
as a key reserve. The former JUCO transfer is 6-2 and 278 pounds
with decent quickness and athleticism, but he didn't show off
his skills enough last year with no sacks and three tackles for
loss. Decent against the run, he made 19 tackles, but he's
expected to do more to get into the backfield.
Projected Top Reserves: Rotating with Dan Moore at one
tackle spot will be
Patrick Butrym, a 6-4, 280-pound sophomore who saw a little
bit of time in every game and made five tackles. While he'll
likely start out the year as a backup, that might be in
definition only. With his size and his interior quickness, he'll
play as much as any of the other tackles and will be the star of
the interior next year.It's not a question of if but
when 6-6, 240-pound redshirt freshman
Brendan Kelly takes
over one of the end spots. He saw a little bit of time in three
games, making five tackles, before suffering a non-disclosed
season-ending injury, but he was active and productive this
offseason. While he'll be in a rotation with J.J. Watt on one
side, he'll eventually take over the job if he can be a pass
rusher early on.Watch Out For ...
Schofield. The rest of the line is just decent enough to take
the pressure off Schofield on one side. He's a strong pass
rusher with tremendous quickness who could go from good to
phenomenal in the bat of an eye.Strength:
Motors. You've heard of the term game manager for mediocre
quarterbacks who find ways to get the job done; that's sort of
what this line will be. There isn't a lot to get excited about,
and there isn't any star power, but it's a decent group that'll
plug its way to be solid.Weakness: Pure
talent. There isn't much. The coaching staff is high on the
tackle rotation, but they'll get by on motor more than skill.
There's just enough size and ability to be more than fine
against the average teams, but there will be problems against
any O line with a measure of talent.Outlook:
The line didn't quite produce as expected last year and there
was little to no pass rush to count on. This year, three
starters need to be replaced and there's nothing to be too fired
up about unless O'Brien Schofield turns into a pass rushing
phenom in his senior year. There will be a decent enough tackle
rotation to get by, and J.J. Watt and Brendan Kelly will be a
good combination at one end, but this could be the team's most
questionable unit. It could surprise and be terrific, but it'll
more likely just be average. Rating: 6.5
Projected Starters:
The loss of Jonathan Casillas from the weakside might be
crippling if Jaevery
McFadden wasn't there to take over after spending last year
in the middle. The 6-3, 226-pound senior led the team with 84
tackles with 2.5 tackles for loss with the speed to be a decent
pass defender and the range to get in on every tackle. Now that
he'll have more space to work he should be even more dangerous.
In a more natural position, he can use his speed and athleticism
to make even more big plays both in the backfield and against
the pass.With McFadden moving to the middle, it'll give
a chance for Culmer St.
Jean to step into a starting spot after spending the last
few years as a top special teamer and a good backup making 23
tackles with an interception. At 6-1 and 235 pounds, the junior
is bigger than McFadden and almost as athletic. He was a terror
in spring ball and, barring injury, will be one of the team's
top three tacklers.Taking over for DeAndre Levy on the
strongside will be Blake Sorensen, a 6-1, 230-pound junior who isn't going to be an
elite playmaker, but he's not going to make too many mistakes,
either. He's a tough inside linebacker who'd be better suited
for the middle if he was a little bit bigger. While he only made
14 tackles with two tackles for loss last season, he should be
one of the team's steadiest defenders.Projected
Top Reserves: Sophomore
Kevin Rouse was arguably the best of the backups throughout spring
ball, but he still needs more playing time before he's a
finished product. Athletic but undersized, the 6-0, 229-pound
sophomore has the potential to be a decent option on the
weakside behind Jaevery McFadden with great tackling ability.
Redshirt freshman Michael
Taylor has the talent to be a key playmaker if he can ever
stay healthy. The 6-2, 215-pounder is built more like a
defensive back and is a fantastic tackler, but he wasn't able to
do much for the scout team last year and has had problems with a
hamstring injury this offseason. Even so, he'll be a key part of
the outside linebacker rotation, likely working mostly on the
strongside.6-1, 233-pound redshirt freshman
Leonard Hubbard will
play on the inside behind Culmer St. Jean. One of the team's top
recruits last year, Hubbard is a tackling machine with good
range and a nose to get to the ball. He'll get a year of
seasoning in the rotation, and could probably see time on the
strongside, but he'll be a factor.Watch Out For
... St. Jean. He had a hard time cracking the lineup last
year, but when he did, he produced. Now he has the starting job
all to himself in the middle and could flirt with all-star
recognition.Strength: Tackling. This was a
HUGE problem for last year's linebacking corps with too many
missed stops and not enough plays at the point of attack. That
should change this season with McFadden in a better position and
St. Jean seeing more of a role. St. Jean won't get bowled over
Weakness: Backup experience. There's talent and upside
on the second team, at least more so than at some of the other
positions, but there isn't a lot of experience. The linebacking
corps should be fine, but it could take a little while.
Outlook: The linebackers produced good numbers last
season and were fine against the average offenses, but when push
came to shove, they got shoved. This won't be a more talented
group without DeAndre Levy and Jonathan Casillas, but it could
be more effective now that Jae McFadden is on the outside
instead of the middle and Culmer St. Jean gets to play more of a
role. McFadden is the only senior among the top options and
there's room to get better for next year, but as is, this could
quietly be one of the team's strengths.Rating:
Projected Starters:
The hope was for Aaron
Henry to come back from a torn ACL and be back to his old
self last year. It didn't happen as he needed a year to heal up.
When he was right, he had next-level speed and tremendous
athleticism with the potential to become a No. 1, shut-down
cover corner. The 6-0, 197-pound sophomore made 38 tackles and
3.5 sacks with an interception two years ago, and while he might
not be the exact same athlete he was pre injury, he's still
active enough to be an excellent starter who simply might need a
bit more time. On the other side will be
Niles Brinkley, a
5-10, 180-pound junior who'll likely get the start on the left
side after making 40 tackles with a team-leading four
interceptions and nine broken up passes. Mostly a special teamer
before last season, he's extremely quick and he isn't afraid to
be physical. With two interceptions against Marshall he came up
big when teams challenged him, and now he has to be more
consistent when the ball is in the air.Trying to return
from back surgery is Jai
Valai, a 5-9, 200-pound junior who made 56 tackles with a
sack and four tackles for loss at strong safety. While he might
not be all that big, he's a great hitter for his size who has
proven to be tough enough to handle the job. However, he tends
to go for the kill shot a bit too much at the expense of making
the sure-thing play. Quick enough to be a corner, he has to
start making more plays against the pass and has to start
picking off passes.Senior
Chris Maragos started
out his career at Western Michigan before transferring over to
Wisconsin, his dream school. Originally a little used receiver,
he turned out to be a nice defensive back making 45 tackles with
an interception, taken for 51 yards, against Illinois. Even
though he worked hard and wasn't bad at times, he was extremely
raw and very inconsistent. Now he's expected to be far better
and far sharper at free safety and he's expected to keep the
mistakes to a minimum. He's getting the subtleties down a bit
better. Speed isn't an issue; he was a star Wisconsin high
school sprinter who ran the 100 and 200 meters at a state
championship level.
Projected Top Reserves: Senior
Shane Carter had a rough season at free safety after making seven
interceptions and 56 tackles in 2007. He made 37 stops and two
picks last year, but he was suspended for the Champs Sports Bowl
and struggled with his consistency on the field getting burned
way too often and missing too many tackles. He's 6-2 and 202
pounds with more talent than Chris Maragos, so there's a chance
the brother of former NFL star, Cris Carter, could quickly take
back his starting spot if he can regain his old form.
Devin Smith
didn't do much last season outside of his work on the kickoff
team, but now he's about to make an impact at corner in a
rotation with Niles Brinkley. The 5-11, 187-pound sophomore has
excellent speed and is a physical open field tackler in
practices. Now his skills need to translate to the field.
Senior Aubrey
Pleasant has had a hard time throughout his career staying
healthy, but he managed to play in every game last season making
26 tackles in his backup safety role. He's a key fifth defender
in nickel packages and is more than good enough to start if Jay
Valai struggles at strong safety.
Junior Mario Goins made 20 tackles and broke up a pass in his time as a
spot starter last year, but the 6-1, 186-pound corner was
suspended from spring practice and has to fight his way back
into the team's good graces. He has good straight-line speed and
could be used a bit as a pass rusher if needed. Now he has to do
more against the pass to prove he deserves time.
Watch Out For ...Henry. While he still needs a little
bit of time to get his timing and his game down, he has the
talent to grow back into a role as a top defender.
Strength: The statistics. The secondary might not have
been full of stars, but it did enough to have a nice year
against the pass. It didn't always come through in the clutch,
but it was good enough to finish fourth in the Big Ten in pass
defense.Weakness: The statistics. There might
be a false sense of security after putting up decent numbers.
The Badgers were able to keep Michigan, Cal Poly and Indiana to
under 150 passing yards, and kept Iowa to 144 because Shonn
Greene and the ground game ran wild. Eight teams threw for over
200 yards on the UW D.Outlook: The secondary
should be just good enough to not be a liability. The corners
are going to be a major strength going into next year, when
everyone comes back, but there's a little work to do with Aaron
Henrly, Niles Brinkley and Devin Smith all on the verge of being
good. The safeties should be excellent in a little bit of time
if Shane Carter can be more consistent and if Jay Valai can do a
bit more to make the routine plays.Rating: 7
Special Teams
Projected Starters:
Sophomore Philip Welch came up with a great year finishing as a Lou Groza
Award semifinalist after connecting on 20-of-24 field goals.
With a great midrange leg, hitting 9-of-11 shots from beyond 40
yards, he was excellent throughout the season except in a few
key situations. He missed a big 44 yarder in the one-point loss
to Michigan State, a 34-yard kick in the two point loss to
Michigan, and he missed a 50 yarder that would've helped in the
tight win over Fresno State.
Sophomore Brad
Nortman came up with a nice first season averaging 41.8
yards per kick pitting 19 inside the 20. He was a pleasant
surprise as a true freshman and has the potential to be an
all-star with a little bit more hang time and with a bit more
help from his coverage team. Junior WR
David Gilreath is an
elite kick returning talent who struggled last year. He averaged
a decent 8.8 yards per punt return but never got room to move on
kickoff returns and averaged a mere 19.6 yards per try. He'll be
better. He's too good not to be.Watch Out For
... the kicking game to be among the best in the nation.
Welch and Nortman are just scratching the surface on how good
they can become. If they can be just a little better in the
clutch, they'll each be elite. Strength: Big
legs. Having a kicker who can be counted on from beyond 40 yards
is a major luxury in the college game, while having a punter who
can blast away for over 50 yards when needed is huge.
Weakness: Kickoff returns. Wisconsin isn't going to be
dead-last in the nation in kickoff returns again, Gilreath is
too good, but the production was abysmal last season averaging
17.14 yards per try as a team. Outlook: Teams
spent last season avoiding David Gilreath on kick and punt
returns, and Wisconsin never adjusted. Expect that to change
this season and the return game to be better, while punter Brad
ortman and kicker Philip Welch should be excellent.
Rating: 8
Before becoming a head coach, USC's Steve Sarkisian was starting quarterback for the CFL's Saskatchewan Roughriders. Find out more about his Canadian Football League experience in this bonus cut from The Seth Davis Show.


text:
i watched this a few weeks before hazel was born and it left me in a pool of tears.
i don't know what the future holds for her, but i hope it is bright, happy and carefree. because "some days you'll get ice cream, and some days you won't."
i hope she always finds a reason to dance.
all the feelings.
The power of vulnerability
Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. (Filmed at TEDxHouston.)
The best TED talk I have ever seen. Excuse me while my brain/heart explodes.
(Source: pseudosophist)
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face she inquired, "How heavy is this glass of water?" The answers called out ranged from 8oz to 20 oz. She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes." She continued, "The stress and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them for a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed - incapable of doing anything." Always remember to put the glass down.
(via thatkindofwoman)
One of my all-time favorite stress/anxiety metaphors.
(via zombiecuddle)
(Source: keepclassy, via glitterandshade)
(Source: aworldofdreamhomes, via longislandprep)
Love you, Chicago.
(via homedesigning)
brouhaha: My posthumous advice for my daughter
'Nine times out of ten, you probably aren't having a full-on nervous breakdown – you just need a cup of tea and a biscuit'
My daughter is about to turn 13 and I've been smoking a lot recently, and so – in…
Any time you talk to anyone about something that they love, they're, like, their most beautiful. It's a cool gift to get to talk to people about what they love.
—Amy Poehler (via creatingaquietmind)
(Source: imagineabitofmagic, via emphasisadded)
Blackfish - Trailer
Many of us have experienced the excitement and awe of watching 8,000 pound orcas, or "killer whales," soar out of the water and fly through the air at sea parks, as if in perfect harmony with their trainers. Yet, in our contemporary lore this mighty black and white mammal is like a two-faced Janus—beloved as a majestic, friendly giant yet infamous for its capacity to kill viciously. Blackfish unravels the complexities of this dichotomy, employing the story of notorious performing whale Tilikum, who—unlike any orca in the wild—has taken the lives of several people while in captivity. So what exactly went wrong?
Cakes have gotten a bad rap. People equate virtue with turning down dessert. There is always one person at the table who holds up her hand when I serve the cake. No, really, I couldn't she says, and then gives her flat stomach a conspiratorial little pat. Everyone who is pressing a fork into that first tender layer looks at the person who declined the plate, and they all think, That person is better than I am. That person has discipline. But that isn't a person with discipline; that is a person who has completely lost touch with joy. A slice of cake never made anybody fat. You don't eat the whole cake. You don't eat a cake every day of your life. You take the cake when it is offered because the cake is delicious. You have a slice of cake and what it reminds you of is someplace that's safe, uncomplicated, without stress. A cake is a party, a birthday, a wedding. A cake is what's served on the happiest days of your life. This is a story of how my life was saved by cake, so, of course, if sides are to be taken, I will always take the side of cake.
Jeanne Ray (via fyoured)
This is exactly my take on nutrition.
(via beccaliving)
I love this quote so much I want to frame it to hang in my kitchen.
(via fitnerd)
My thoughts exactly. Go cake!
(Source: the-healing-nest, via lovelayneb)


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text: Rule proposed by patent law task force By: admin August 25, 2008 UNITED STATES DISTRICT COURTDISTRICT OF MASSACHUSETTS PUBLIC NOTICE REGARDING PROPOSED LOCAL RULE 16.1.P CONCERNING SCHEDULING AND PROCEDURES FOR PATENT CASES The judges of the United States District Court for the District of Massachusetts have been presented with a rule proposal developed by a Task Force of the Boston Patent Law Association to provide special scheduling ... Subscribe Login Email Address: Password: Already a paid subscriber but not registered for online access yet? For instructions on how to get premium web access, click here.Forgot your password? Share this:EmailPrintFacebookLinkedInTwitterGoogle +1 1:00 am Mon, August 25, 2008 Massachusetts Lawyers Weekly admin