text:
So I have been trying for a VERY LONG time to get healthy. But I have been in the big circle.
I decide to get healthily and no matter how slow or fast I go I end up sick. I'm down for two weeks and then I lose my momentum. Then after a while I try to come back and the same thing happens. It is worst then yo-yo dieting.
But the truth is out and I need to stop living in denial. I have asthma!!! I am not out of shape. Over weight yes, but not out of shape. I just have asthma. And i have been denying it. I have not been treating it and now it is obvious i can no longer ignore it!
So two weeks almost three weeks ago after all the other health issues I decided to go for a full physical. That is when they confirmed yes I have asthma. But I still ignored it. I was told that as I work out to take my inhaler and to work up 5 minutes at a time. And to take a daily 2 times a day so I kind of did. But what then I went and visited my mom who has two cats. One which I am highly allergic too. Usually it does not bother me because he does not live in the whole house just the back. But this trip I went in and even petted the thing. Now usually that would just make my eyes watery. But instead it set off my asthma. But I ignored it. I thought it was just allergies. by the second day. I realized uh I think I am having problems. So i went in got a breathing treatment more meds and was sent home. Then our lovely winds decided to visit. and by yesterday I thought I would be calling 911. But i already had an appointment. One shot, a breathing treatment, and a bag load of drugs later! I finally came to a realization I need to take care of this.
and it made me realize and doc even agreed yesterday that all these times I though I was "getting sick" I really was having an asthma attack. I just shake my head here think what was I thinking!!!!
So I have a long road ahead of me to get my self well know. I am still in the yellow zone. All week long I was in the LOW yellow zone and even red zone quite a bit. After yesterdays treatment and new meds however I am finally at least half way up the yellow zone so I am getting better but not there yet!!!
But when I do get there I am going to be vigilant with this. I have already started! I now have a case I hook on me to carry my meds. (trying to find it in the bottom of my purse or where i left it on a table as you have an attack is very scary! and I realize now this is something I will need everyday!!
I am keeping diligent notes on an ap on my iphone. of how I feel what I am doing and what meds I am taking and when. I hope this will help my doctor find the right treatment for me.
The good news is I have not lost my interest in exercising. I can not wait to get back to the gym!
I am having fun with a new machine I learned. I do not know what it is called by no impact on my knees/ankles. yet I feel like i am running. Well More like flying through the air. It is a great work out however. I am also losing weight. Slowly but it is going down so that is a positive. Especially when you consider who much steroids they have me on and usually that means I gain weight!
I am not sure how much I am going to use sparkpeople how ever. I might see what info they have on asthma. I loved the spark coach but I have no time. And yes getting healthy takes time but I need to figure out what is the best use of my time. I know me I can get too involved, and I need to be sure I use my time wisely.!!
So anyway not sure who even reads my blogs. But It is theraputic for me. And that maybe the biggest use I use for spark people.
I do want a fit bit however. Just trying to decided which one to get. :)
Sorry I am all over the place with random thoughts. But that is probably what you will find here on my blogs!!
Even more random. But I was just thinking of all the stuff I have been through lately. in the last five years. Two surgeries and many other medical issues.. Ulcers, Migrains, ashtma, Breast scares . . . about to days I was feeling really down about all of it. I mean come on. How much can a girl take and I feel like I am young and should not have this many problems!!!
But through all of these things I have saved many of my stuff. I still have my knee walker which I have loaned out 3 times since. One of my best friends currently has it now!
I also have many things left over from my wrist surgery last year.
Well my daughter just walked out and it hit me. That everything happens for a reason.
My daughter broke her arm on Thursday. She actually broke both bones in her left arm above the wrist! What a trooper she has a temporary cast till thursday and I have been able to have her use my pillow that I used for my surgery. I gave it to her to help her sleep but she even uses it for sitting out on the couch while watching tv. I forgot I use to do that too but it sure helps.
And now she was able to take a bath with out worry of it getting wet because I had a bath cast cover. I know we would not have gone out to buy these things (mainly because they were all ordered on line and by the time we got it she would be done. So because Of what I went through I was had stuff to help make my Daughter and best friend's recovery's much easier!!
Weird how life works out....
I am going to try to make this very quick. As it is 5:30 in the morning and i really need to get to work!
I am a few days short of month since last checking in. And Boy has that been a crazy month!
School started was just getting into a routine when three things happened first all most with in with in a 24 hour period. And then continued over a two week stress filled weeks!
1) I got a Major cold. Was feeling Lousy on Thursday (Which was by Back to School Night presentation) by Friday I left work the earliest I could and by Saturday I was running a fairly high fever.
2) Mean while I am having lots of pain in my wrist/thumb being back to school with all that I need to do at work. However i do have a doctor appointment for it the following week.
3) That same Friday that I am not feeling good I get a call from my doctors office...
I have gone in two weeks earlier with pain in left breast. Doc thought about doing a diagnostic Mamogram at the time but decided to just do a regular and if any thing found they would do a diagnostic. So I get the call they want to do the diagnostic which I expected except they want to do it on the RIGHT!!! They ask if they could make the appointment right then so Of course I say yes. This was the 14th of Sept. I make the appointment for the 24th.
The following Friday I go see my doctor for the wrist. Have to take a day off being it was the only appointment I could get and I made it Way back in August. Well I went in thinking there really was nothing they would be able to do. Surgery just did not work! But GOOD NEWS. Surgery worked GREAT the bad news is I did not just have the bone to bone degenerating arthritis I also have de Quervain's tenosynovitis. Which is treatable. And which for the ost part I was already treating. So the doc gives me a shot and an appointment with Ortho to get a custom made brace.
That was Friday I even got out of the doc appointment in enough time to go watch the Space shuttle fly over which was very cool.
So I wait the weekend I go to my Second Mammo appointment. I am nervous int he Past two years I have had three friends diagnosed with Breast Cancer and it does run in my family. At this point I have no info as to what they even found requiring this followup visit. SO good friend goes with me to my appointment. We get there check in and they tell me no my Appointment is Oct 15th!! UMMM I do not think so. There is no way I am waiting a month to have this checked. So long story short, Some one goofed up so I complained could not get in that day but was put in a cancellation list and I was finally seen yesterday. No Official results waiting on those. But Ultra sound tech did say that I just have a couple of cysts. So I think all is okay But I will keep a close on it. No more delaying for me!!
During this time however, I did join a gym. That is all I have done I will go for my first time today I am going with my friend and we are going to take a zumba class.
I wish I could say I have been eatig healthy all this time but truth is no! so today I decided okay I need to take control of this (thus why I am here again) and I decided to weigh my self. When I first stepped on the scale I was thinking to my self. Yeah I am not surprised. But then I did a double look and I am in a different 10 group! I did not gain 4 pounds I LOST!!!.
So that made me very happy and feeling of great hope!
Now if I just could get rid of this migraine that has been haunting me for the past three days! I would be great!!
I love my daughter. But truth be know for a child of two teachers she was really born at the wrong time!!! Which makes this time of year even more stressful.
As a mother I feel the importance to take time out of my busy schedule to make sure she has a nice birthday. Her birthday also brings my favorite family member into town every year. My uncle! And Like me my uncle is a Huge Disney fan. So when he is out every thing stops and we go to Disneyland.
Now there was a bit of a difference this year. I did not get so stressed out! I had everything planned very well. So by the time my uncle did come out I was able to enjoy our time together. And we had a blast!!! I actually felt like I had been on a week vacation rather than just three days. But it was so much fun that I did not feel that stressed when it was time to get ready for my first week back to school. I was able to get my daughters back to school shopping done, set up my room and even clean off three new (used) book cases for my daughters new rooms that we redid this summer.
During the week I had a great week it was busy and long days! But I was more relaxed then ever!
The down side is I had to take a little break from spark and I did catch a little bug that seemed to have just lasted a day.
So my bug that I had thankfully only lasted 24 hours. And today I went to set up my classroom for next week and to double check I am prepped for the following week as well. I am really trying to stay a minimum of two week ahead of schedule.
Then when I got home today I decided to try two new recipes for sparkpeople. And let me say I am not a COOK. But today my Daughter said I could win on a Foodnetwork show!!
In the back of my mind I was already planning my schedule tomorrow to add back sparkpeople and start working out at least ten minutes again! as well as starting to checking to spark coach again. But then I decided what the heck I am going to check in now. And to my surprise the lesson was getting back on track. I have to say I am not sure if day 21 is just about getting back on track or because spark coach knew I had been away that was the lesson it gave me. But either way, it really sparked me. Because in the video today Nicole, gave some suggestions about getting back on track and I had already done a couple of them. Which powered me with a feeling of I have this all under control.
So I am really looking forward to a great school year. I have a really great class. And I am really looking forward to continuing spark coach! This is the first time I have had to take a break and I came back excited and feeling good about my self instead of feeling like a failure!
Title should be sung to the tune (It's the most wonderful time of the year!!)
It is back to school time. Which means HD and I are busy getting our classrooms ready for new students to arrive. AND at te same time we have to get our DD ready to go back to school as well.
Today was my Official day back. I say official because technically I have been going in most of the month of August to get my room ready. In truth Wed Is the actual first day teachers report back. But as a kindergarten teacher my partner and I chose to come into day to assess the kindergarten students coming in. So It was a long day!!!! I awoke at 5:30 was out of the house by 6:30am and left the school 12 hours later at 6:30 pm! Only to come home and work on some items here at home until I could keep my eyes no longer open!
I took a bit of a nap waking up in time to put DD to bed. I should be going to bed now but then I realized I did not check into spark coach and I really did not want to skip another day!
(I skipped the day I took my DD to Disneyland for her bday!)
So of course once I am on I feel I need to a blog. Actually one of my Spark coach assignments was to blog about different ways I would measure success.
Right now I am not too sure I am being very successful. I am not taking time aside to exercise. Yet I am so busy during the day I know I am getting in lots of activity. So in a way I am not too terribly worried about the fact I am not making the time right now. I feel once I get back into a rhythm I will be able to manage that asspect better.
I also have not tracked in the past few days. However I do notice I am making better choices. And I am able to talk my self out of many of the bad choices easier then in the past. (Not to say All my choices are the best) But they are in better moderation!
So although I see the scale is staying the same. The good news is I am not gaining.
I have lots to work on I know but I will get there!
And I think that is the most important measurement of my success right now. The fact I am not beating my self up! And giving up!
So forward on I shall continue!! Becuase Tomorrow is another day.
Another busy day that is!!!
Tomorrow I MUST finish setting up my classroom. As I said Wed. is all of the teachers official day back. Some of that time will be in meetings and hopefully the other part will be setting up our students if we get our class list. Then Thursday and Fridays are Furlough days. And even though i know many the teachers will be going into school anyway, One of the reasons I have been working so hard now is I am taking my Furlough Days and WILL NOT be going into school. I will be Going to Disneyland with my Uncle. So I am very excited about that!
Yesterday was not a good day!
It was the kind of day I wanted to just cry at any thing that happened. The littlest thing would set me off.
It all started with my morning routine and went down will from there.
Each morning I have been getting up and checking into SparkCoach. I read and do the visualization. Which was one I had done before but that did not bother me because visualizations can help again. But then I went to the program page, which is usually a video. A video that makes me feel like I have a personal coach there with me every day. I feel like they are talking to just me and it really give me that push to go through out the day. But on this day I turn to the program page and open my note book o take note and no video begins. I look over and it says "Today's Spark Coach session is text-based!"
I am a reader! I love to read. My favorite invention is the Kindle because I can always have a book with me.
But when I am trying to really learn something, I have learned that is is much better for me to see and hear. I am a visual and audio learner. And it was then that I realize that I feel like the videos are my own private coach and I need that.
So I expressed my self on the forum. Writing about my disappointment others agreed and some stated they did not mind the text.
But it really put me into a bad place the rest of the day. I did not log my food although I did still find my self choosing wisely. I did not exercise and I did not even care when I saw the daily message from spark coach. By the end of the day I was so unmotivated.
Now mind you I am sure this was not all because of not seeing a five minute video! Other things were going on as well. TOM was here. and to top that off we took my darling daughter to register for middle school. So emotions where already frayed you can say. And let them go. But some how I feel like if my virtual coach had been there things would of been a little better!
By the evening, I still did not feel like logging food or even turning on sparkpeople. So I watched a very sad show and then cried my eyes out.
To finish off my spark coach for the day I did post on my daily feed that I was not motivated.
Just as I was climbing into bed. I checked my mail on my phone and saw that a good spark friend replied to my feed and reminded me of the things I have to motivate me! SO I went to bed feeling better.
Which got me through and got me up today and back to my routine of going to check into SparkCoach. So I do, and there is a video today. Then I go to the community page and I go to our forum where I see today some one else is disappointed with no video. I tell then about my post. And decide I to look at my post and see if anyone else had replied. I had stopped checking even thought I was getting emails saying there was replies. And to my surprise SparkGuy himself had replied. He said I had sparked an interesting idea that he shared with the team related to my comment.
Well then I remembered he also sends out daily emails and being in the state I was I did not read. So I do and what is there but a video about the role of a coach helping you to believe!
In this video the speaker talks alot about running coaches. Yesterday I had mentioned I felt like i showed up to class and the teacher just left a note on the board.
I am no Olympic athlete, so there is no comparison. But I am taking my SparkCoaching seriously. And Can you imagine an Olympic athlete is ready to compete they are going for the gold they show up and instead of their coach there is a note?
SparkCoach is by no means a one on one coaching. I get that. I would have to pay I am sure alot more for that. But I think it is the next best thing. It really does motivate me.
And I have to ask my self why what motivates me, what is different there that I can not get here for free. And the answer is the videos and the organization.
Another thought on the video how I know they help...
Well I have bought countless magazines with exercises in them. But what do I use the most. Coach Nicole's videos!
Today's visualization was about a doctor's office. Well i was just at the doctors day before last and they always ask how many minutes a day you exercise and how many days a week.
Well the doctor was asking me more about my exercises (I am having an unusual pain) so her first thought it could be exercises. And I was explaining to her the Boot camp videos.
So see once again Videos are my friends.
Well it seems this blog has turned into a plus for videos! When my title stated a friend and SparkGuy Sparked me.
And I know me. I probably would have walked away for a few days because of how I am feeling. But because of my friends comment on my feed last night. I was sparked to try this morning. Coach Nicole's video was very inspiring today as well and then to get a reply on my topic from SparkGuy himself well that just kind of fanned the sparks more! So here is to a great day.


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I got this tip from a magazine we purchased in the US last week, and not having a W8 VM to hand was wondering whether one of you would like to try it out. This little hack is advertised as being able to make W8 boot into the classic desktop rather than Metro.
- Start Windows Explorer and navigate to your Windows directory
- Search for 'shows desktop'
- Copy the shortcut you find to c:\users\%username%\AppData\Roaming\Microsoft\Wind ows\Start Menu\Programs\Startup
- Reboot and et voila (hopefully)
If it works please let the rest of us know as I think it would be a very helpful to many of us :)

subset: commoncrawl


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Manika Govil, PhD
Bridgeside Point Building
100 Technology Drive, Suite 500
Pittsburgh, PA 15219
Research Assistant Professor
Department of Oral Biology
Research Interests
Complex craniofacial and dental genetic disorders: Oral-facial clefts and oral health status: Craniofacial and dental genetic disorders are complex traits. Congenital anomalies such as cleft lip and or palate (CL/P) have a multifactorial etiology and a known variation in prevalence by ethnicity. Oral health status of individuals is influenced by genetic, environmental, and behavioral factors which in turn result in oral health disparities observed among individuals and even populations. A study to characterize genetic factors contributing to observed oral health status of individuals, or one attempting to localize all genes of measurable effect underlying cleft lip and or palate, will necessarily require innovative and complex methods of analysis designed to exploit all available phenotypic information, while also accounting for observed heterogeneity among populations. Such methods would in turn require sophisticated computational techniques for their implementation and use. This project focuses on
- Gaining fundamental knowledge of craniofacial and dental genetic anomalies, with special emphasis on understanding the etiology, epidemiology and phenotypes of these disorders;
- Continued development and testing of computationally feasible statistical genetic methods for analysis of these complex craniofacial and dental genetic disorders; and
- Application of these methods to allow genetic mapping of complex genetic traits like CL/P and oral health.
Craniofacial microsomia (CFM): CFM involves the asymmetric underdevelopment of facial skeletal bones and soft tissue and occurs in over 1 in 3500 births. Typically affecting the jaw and ear, CFM impairs basic functions such as hearing, speech, respiration, and chewing, in addition to its aesthetic effects. It can be life-threatening due to airway compromise. This project proposes to recruit a cohort of case trios and controls to study the CFM phenotype and its underlying genetics.
Tricho-dento-osseous syndrome (TDO): TDO is a rare syndrome caused by mutations in the DLX3 homeobox gene, is characterized by enamel hypoplasia, taurodontism, curly hair, and increased bone density. In this project, we are studying these variably expressed phenotypic features in a sample of families from North Carolina, Virginia, and Tennessee segregating for the TDO trait to further characterize their possible interrelationships and to identify potential modifying genes that are explanatory of phenotypic variation in these different traits.
Osteoarthritic pain: The aim of this project is to study the relationship between candidate gene variants and pain and the extent to which candidate genes may influence the effectiveness of transcutaneous electrical nerve stimulation as a pain management strategy.
Facial movement and vocal intensity in schizophrenia: It is hypothesized that individuals with schizophrenia have less coordinated nonverbal signaling than healthy controls. This project studies eyebrow movement and vocal intensity (dB) to explore differences in coordination of these nonverbal signals for individuals with schizophrenia and their first degree relatives.
Recent Publications
Swartz MD, Thomas DC, Daw EW, Albers K, Charlesworth JC, Dyer TC, Fridley BL, Govil M, Kraft P, Kwon S, Logue MW, Oh C, Pique-Regi R, Saba L, Schumacher FR, Uh HW. Model selection and Bayesian methods in statistical genetics: summary of group 11 contributions to Genetic Analysis Workshop 15. Genetic Epidemiology, 31 (Suppl 1):S96-102, 2007.
Govil M, Segre AM, Vieland VJ. MLIP: Using multiple processors to compute the Posterior Probability of Linkage. BMC Bioinformatics 9(Suppl 6):S2, 2008.
Govil M, Vieland VJ. Practical Considerations for Dividing Data into Subsets Prior to PPL Analysis. Human Heredity, 66(4):223-237, 2008.
Rahimov F, Marazita ML, Visel A, Cooper ME, Hitchler MJ, Rubini M, Domann FE, Govil M, Christensen K, Bille C, Melbye M, Jugessur A, Lie RT, Wilcox AJ, Fitzpatrick DR, Green ED, Mossey PA, Little J, Steegers-Theunissen RP, Pennacchio LA, Schutte BC, Murray JC. Disruption of an AP-2alpha binding site in an IRF6 enhancer is associated with cleft lip. Nature Genetics, 40(11):1341-7, 2008.
Choi SJ, Marazita ML, Hart PS, Sulima PP, Field LL, McHenry TG, Govil M, Cooper ME, Letra A, Menezes R, Narayanan S, Mansilla MA, Granjeiro JM, Vieira AR, Lidral AC, Murray JC, Hart TC. The PDGF-C regulatory region SNP rs28999109 decreases promoter transcriptional activity and is associated with CL/P. European Journal of Human Genetics, 17(6):774-84, 2009.
Marazita ML, Lidral AC, Murray JC, Field LL, Maher BS, McHenry TG, Cooper ME, Govil M, Daack-Hirsch S, Riley B, Jugessur A, Felix T, Moreno L, Mansilla MA, Vieira AR, Doheny K, Pugh E, Valencia-Ramirez C, Arcos-Burgos M. Genome scan, fine-mapping, and candidate gene analysis of non-syndromic cleft lip with or without cleft palate reveals phenotype specific differences in linkage and association results. Human Heredity, 68(3):151-70, 2009.
De Carvalho FM, Tinoco EM, Govil M, Marazita ML, Vieira AR. Aggressive periodontitis is likely influenced by a few small effect genes. Journal of Clinical Periodontology, 36(6):468-73, 2009.


text:
Cool sets, gory make-up, and frantic energy are given high priority in this glossy remake of William Castle's 1960 haunted-house chiller. The original boasted its "Illusion-O" ghost-viewing gimmick, so this remake's producers--as they did with 1999's The House on Haunted Hill--up the ante on Castle's showmanship by spilling ample amounts of blood, guts, and ghoulish glory. The plot's essentially the same: An impoverished family inherits a luxurious haunted mansion, only this time it's an elaborate, maze-like mechanism of glass, gears, and Latin incantations--"designed by the devil and powered by the dead"--with a cellar full of tormented, undead souls. As the family (including Tony Shalhoub and American Pie's Shannon Elizabeth) enlists the aid of a psychic (Scream alumnus Matthew Lillard) and a ghostbusting paranormal (Embeth Davidtz), this updated 13 Ghosts grows loud and ludicrous, trading shocks for yuks and nuance for nonsense. It's fun, to a point, after which it's just exhausting. --Jeff Shannon
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Genre: Mystery/Suspense/Thriller, Thriller
Caitlin Strong is the best female thriller protagonist in the entire genre right now. Imagine a mixture of Ripley from the Alien films with a dose of John McClane from Die Hard. The relentless action and the concise writing makes this another stellar effort. Land is a master, and he has been producing consistent and timely thrillers for over two decades. Though the fourth book in the series, prior knowledge of the previous three is not necessary to enjoy this one.
Caitlin is a female Texas Ranger taking care of two boys while their father is incarcerated. She's also dealing with the murder of an oil rig crew who discovered the remains of a sunken ship from almost two centuries ago. To stop a terrorist plot involving a dirty nuke, and a quest for a buried treasure, she's going to have to rely on the one person she can trust — and that means breaking him out of prison. (FORGE, Jul., 352 pp, $24.99)
Reviewed By: Jeff Ayers
Publisher: FORGE
Published: July 2012


text:
Little Flower Brooch by Lisa Gutierrez – crochet one or several of these sweet little brooches up in a flash – pattern available from good knits.
Little Flower Brooch
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(POLL) If the Bucs Had the #1 Pick, Who Should They Take?
May 2, 2014 2:13 PM
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Texans GM Rick Smith said that he's open to trading away his #1 overall pick in this year's draft. This got us to thinking, if the Bucs had their choice of any player in the draft, who should they take?
Vote here:


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NBAA Folds LBA Show into Its Annual Convention
Citing the state of the economy, NBAA yesterday announced the cancellation of the inaugural Light Business Airplane Conference (LBA2009) scheduled to be held in San Diego in March. The move comes just one month after NBAA "recalibrated" the show from a three-day schedule to two–March 13 and 14. However, the LBA event will live on in some form, as programming and other elements from the anticipated event will be incorporated into the NBAA Convention in Orlando, Fla., from October 20 to 22. "In this economic climate, it is difficult to launch an event that our members and exhibitors expect from NBAA. We all know that our industry is finding it necessary to limit travel and marketing expenses, so we are going to combine all of the elements we'd planned for LBA into the convention," said NBAA president and CEO Ed Bolen. "By incorporating the conference into the convention, the entrepreneurs and pilots for whom LBA was specifically designed will now be able to participate in the full two days of education sessions–including the Cessna Single-pilot Safety Standdown–and still have an additional day to see all of the general aviation products and services" at the NBAA Convention.
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text:
Phase Eight Inez Chevron Lace Dress, Navy/Ivory
Product informationA sleeveless shift dress with a variation of beautiful cotton laces in chevron stripes, the Inez Chevron Lace Dress from Phase Eight is the perfect new season dress.
- Brand
Phase Eight
- Dress Shape
- Shift
- Material
- 59% Viscose, 41% Cotton
- Neckline
- Round Neck
- Size
- 10
- Sleeve
- Sleeveless
- Washing Instructions
- Hand wash
Click & collectFree Click & collect from John Lewis or Waitrose shops for collection tomorrow from 2pm
342 participating John Lewis and Waitrose shops
- Free
Standard delivery
- £3.00
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- £6.95
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- £9.95
International delivery available
- Europe (Non EU) - £7.50
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- Rest of World - £25.00
- From £7.50
Collect+ from a local shop from Thursday - postcode exclusions apply for Collect+ deliveries5000+ participating Collect+ shops
- £3.00
We want you to be happy with your purchase. If you're not, just return the products to us or to one of our shops. Unless faulty, we'd like this to be within 90 days of purchase. Exceptions apply to certain products - find out more about our refund policy.
Depending on the type of product, you can make free returns via our shops, Royal Mail (or courier collection for large or heavy items), Collect+ or via MyHermes.
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UK delivery:
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Click & collect
Free Click & collect from John Lewis or Waitrose shops for collection tomorrow from 2pm
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text: Spitzer Mistress to Be Outed? Print article Send a Tip by Tony Lee 29 Jul 2013 post a comment Roger Stone, the Richard Nixon loyalist who has long feuded with former New York governor and current comptroller candidate Eliot Spitzer, tweeted Monday that an alleged current mistress to the politician would be revealed Tuesday. Stone first tweeted that Spitzer's "goumada" (mistress) will be "exposed tomorrow." He then tweeted, "Married Spitzer current GF outed tomorrow. But does she dig the black socks?" Eliot Spitzer goumada exposed tomorrow. Will the fun never cease? http://t.co/DgX3kWvp53 — Roger Stone (@RogerJStoneJr) July 29, 2013 Married Spitzer current GF outed tomorrow . But does she dig the black socks ? — Roger Stone (@RogerJStoneJr) July 29, 2013 Spitzer had to resign as governor in 2008 after he was caught soliciting prostitutes as "Client 9" and is attempting a political comeback. Stone also has ties to libertarian comptroller candidate Kristin Davis, the former madam who went to jail and is alleged to have provided Spitzer with his high-end prostitutes. Stone fired off his tweets days after reports indicated Spitzer's wife would file for divorce after the campaign and on the day Spitzer's campaign announced it hired Lis Smith, an online rapid response specialist for President Barack Obama's 2012 reelection campaign. Spitzer had already brought on Hari Sevugan, another veteran of Obama's 2012 campaign. Breitbart News' Mary Chastain reported that Spitzer's wife, Silda, was "upset he decided to run for comptroller" and only consented to his run days before his announcement this month. Less than a month after Spitzer entered the race, the New York Post reported, "Silda is telling her female friends that she is done with him. She will file for divorce after the [Nov. 5] election." Spitzer's wife has also reportedly told friends, regarding Spitzer again bringing his family—and his past misdeeds—into the spotlight, "This is too hard. This is too rough." Silda Wall Spitzer, who stood next to the disgraced former governor when he announced his resignation, went to Harvard Law School and worked at prestigious New York law firms like Skadden. Spitzer and his wife are reportedly living apart, with his wife living with their three daughters.


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High wind warning issued for the Willamette Valley
Dec 16, 2012
News-Register Staff
A high wind warning remains in effect through noon today for much of the Willamette Valley, according to the National Weather Service.
Guests are expected to be in the 45 to 60 mph range. The strongest winds are expected to be felt throuugh the early morning hours today.
Power disruptions are likely. With saturated ground, winds of this magnitude may topple trees and cause damage. High profile vehicles should be prepared for strong winds.
Several trees were reported down southwest of Amity in the Eola Hills/Skyline Road area around 5:30 p.m. Sunday, according to Yamhill Communications Agency radio traffic.
Motorists need to check travel plans carefully today in light of the storm expected to being rainfall, strong winds and, in the mountain passes, heavy snowfall.
Motorists should expect longer travel times than usual and should check their routes carefully at TripCheck.com and local news outlets.
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Date: 7 months ago
Runtime: 7:55
Views: 4,101
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text:
Oh. Oh hey, Jim Harrison.
Have you read his latest book? No? Well stop reading this and GO READ IT RIGHT NOW.
Actually, hold up. Have you read Tom Bissell's profile of Harrison? Read that first, and then GO READ The River Summer IMMEDIATELY AFTER THAT.
Sorry for the confusion.
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text: In general: Bitter can figuratively refer to an experience that you have not yet been overcome, which still leaves a bitter aftertaste. Sometimes is bitter but also for good health. Traditionally: European (Judeo-Christian) – enjoy a bitter thing: health. Hindu – There isn't any explanation of dream in Hinduism. Arabian (Islamic) – None dream explanation in Islam. Explanation & Definition: Short explanation The q…Continue reading →


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$2,650 4 bed San Marcos CA
Previously listed: $2,650 4 bed
San Marcos CA, San Marcos, 92069
Commute to Downtown San Marcos
This apartment is in San Marcos. Nearby parks include Cerro de las Posas Park, El Dorado Park and Cerro de Las Posas Park.
San Marcos CA has a Walk Score of 49 out of 100. This location is a Car-Dependent neighborhood so most errands require a car.
Nearby schools include San Marcos Middle School, San Marcos Elementary School and North Region Community School.
The closest grocery stores are Mission West Market, La Fiesta Grande Market and La Fiesta Grande Market.
Nearby coffee shops include Starbucks, Panera Bread and Ryan Brothers Coffee Inc. Nearby restaurants include San Marcos Deli, La Fe Tortilleria Inc and La Fe Taco Shop.
San Marcos CA is near Cerro de Las Posas Park, California State University - San Marcos and Discovery Community Park.
Stunning views from this quiet two story family home with natural stone flooring, and upgraded carpet and padding. Home features: energy efficient windows, granite counters, ceiling fans, and built-ins. Large master and bath, with huge walk in closet. Great bonus area upstairs for getaway, three bedrooms upstairs and one bedroom downstairs with full bath off hall. Nice family room with fireplace, washer and dryer included and nice large yard on cul-de-sac. Gated community of Vallecitos Ridge with close access to schools, Palomar & CSUSM. Close freeway access and shopping. Sorry no pets.
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San Marcos, California, 92069
Most errands require a car.
Explore how far you can travel by car, bus, bike and foot from San Marcos CA.
Rail lines:
0.6 mi
Bus lines:
0.2 mi
0.7 mi
0.7 mi
0.7 mi
0.8 mi
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Popular apartment searches include pool, fireplace and hardwood floor. View all San Marcos apartments and rentals.
San Marcos CA is in the city of San Marcos, CA. San Marcos has an average Walk Score of 30 and has 83,781 residents.Learn More About San Marcos


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About Us
Gulf Coast Library Exhibits Artwork of Faculty, Staff
The University of Southern Mississippi Gulf Coast Library is currently exhibiting artwork created by members of the university's faculty and staff. The exhibit will be on display through the end of May and a reception honoring the artists will be held Thursday, May 29, 3-5 p.m. in room 204 of the library, which is located on the Gulf Park campus in Long Beach.
Works include paintings, pottery, photography, home décor, handcrafted jewelry, handmade soaps, baskets, quilts, detailed needlework, quilling and wood art, among a variety of other art displays. Select items are available for purchase and all items are available for viewing during regular library hours.