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San Antonio, United States of America
1111 Northeast Loop 410, San Antonio, TX 78209, United States of America – Show map
|Room Type
|Queen Room with Two Queen Beds - Smoking
|Queen Room - Non-Smoking
|Queen Room with Two Queen Beds - Non-Smoking
|Family Suite (2 Adults + 2 Children) - Non-Smoking
|King Room - Non-Smoking
|Queen Studio - Non-Smoking
|Executive Queen Room with Two Queen Beds - Non-Smoking
|Grand King Room - Non-Smoking
|Executive King Room - Non-Smoking
|King Room - Smoking
|Queen Room with Roll-In Shower - Disability Access/Non-Smoking
|Standard Room
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279 properties in San Antonio
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146 verified reviews
We verify all reviews from guests who have stayed at Crowne Plaza Hotel San Antonio Airport. Find out more.
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Outdoor Pool
Fitness Center, Library
Food & Drink
Restaurant, Bar
WiFi is available in all areas and is free of charge.
Free public parking is available on site (reservation is not needed).
Room Service, Car Rental, Airport Shuttle (free), 24-Hour Front Desk, Express Check-in/Check-out, Tour Desk, ATM on site, Laundry, Dry Cleaning, Meeting/Banquet Facilities, Business Center, Fax/Photocopying
Safe, Non-smoking Rooms, Family Rooms, Elevator, Designated Smoking Area
From 3:00 PM
Until 12:00 PM
Cancellation and prepayment policies vary according to room type. Please enter the dates of your stay and check what conditions apply to your preferred room.
Children and Extra Beds
All children are welcome.
One child under 19 years stays free of charge when using existing beds.
There is no capacity for extra beds in the room.
Pets are not allowed.
Cards accepted at this property
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Based on 146 reviews
Value for money
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Hyatt Place San Antonio Riverwalk
Drury Plaza Hotel San Antonio Riverwalk
Courtyard by Marriott San Antonio Medical CenterIn Central San Antonio, the Courtyard Medical Center has spacious rooms around landscaped grounds featuring an outdoor swimming pool and a gym.
Score from 70 reviews Very good
SpringHill Suites by Marriott San Antonio SeaWorld®/LacklandJust 5 miles from Sea World Texas, SpringHill Suites offers modern rooms with a flat-screen TV and an iPod dock. A fitness center, well-stocked market and hot buffet breakfast are available.
Score from 325 reviews Excellent
Courtyard by Marriott San Antonio Downtown/Market SquareSan Antonio Riverwalk is one mile from this Courtyard hotel in Texas. The hotel features an outdoor heated pool and a gym with guest rooms that offer free Wi-Fi.
Score from 137 reviews Excellent
City View Inn and Suites Sunset StationLocated in downtown San Antonio, this hotel is adjacent to the Alamodome and less than half a mile from Sunset Station and the Amtrak Station. The hotel features free Wi-Fi.
Score from 92 reviews Excellent
Our room was nice and clean. Plus the . Staff was good. If I had to stay there again I would, with no problem.
The walls are super thin, you could hear everything outside our room. But what do you expect for a renovation hotel.
After checking in and walking to the elevator, I saw a cockroach crawling on the floor and another dead one. When I got to my room and went to use the bathroom, the toilet had not been cleaned and there was hair in the bowl. When I went downstairs to the front desk and complained, the person at the desk said the cockroaches were from the rain and all the construction. He also mentioned an exterminator had visited the day before. When I complained about the dirty bathroom, he said he would send someone up. No one ever cleaned the bathroom. While trying to sleep I could hear people talking and laughing and it was 10 pm....so I didn't get a good night's sleep. I had dinner in the bar that night. The service was good, but the food was not. Had salmon, veggies and mashed potatoes. The salmon was overcooked and dry and the veggies looked like they had been cooked early in the day. Would not recommend this place.
I believe the gentlemen in the front desk, name was Dennis. My father is disabled and he provided three keys to take a look at which room woyld be most comfortable for us. I chose the that made his wheel chair and walker move easily around the room. The room was comfortable. They provided an extra blanket and towels when I asked too. We decided to have room service that night. The food was a little pricey but the food was really good.
Hotel smelled musty the floor I stayed on smelled like a sewer pipe. Breakfast buffet was cold and the hot tub was out of order. Front desk people rude and un attentive to needs. When I asked who the manager on duty was they pointed to a plaque on the wall behind the front desk as if they didn't care. Dont waste your money on this location.
Great location nice pool very clean
Arrived at 3 and room wasnt ready although it said i would be arriving at2! staff was very unfriendly - well one man in particular- he was very unprofessional
Location was close enough to everything I needed.
No cereal for breakfast
The room was clean and comfortable but the internet access and cell phone service in that location was bad, the staff was decent, but the smell when you walk in the lobby was really bad. Smelled like a zoo exhibit (water feature)
The hotel's idea of separate sleeping areas between the bedroom and kitchen in the suite is 2 ft and tile. Restaurant food is overpriced and not good. We never received the towels we asked for.
Staff very understanding booked room with 2 gueen beds because had 3 kids booking.Com say they don't track kids not sure why when they ask how many kids, and booked 1 king bed hotel was filled but moved us next day to sleep sofa and 2 gueen beds and comp breakfast for the kids
Says breakfast included but only includes for 2 no matter how many stay in the room and guest you pay for
The lobby area was very nice.
The room was not what I expected for the amount I paid. No free breakfast. I have stayed at way better places that was worth the money.
Room plenty of space. Fitness area was nice need little more space.
Pool open too late and closed too early.
The bed was very comfy and the room and entire hotel was well kept and clean. Highly recommended! We had a great experience.
Over booked they tried to put me into a smoking room because I booked via booking.com
the room was VERY clean and comfortable. Location of our room was very quiet. It took a couple of calls before requested crib was brought up to the room, the elderly man Bonifacio was very nice, brought couple blankets for the baby.(blankets do need to be replaced, worn and scratchy, I used my own). My baby loved the crib, he slept well. I am very picky when it comes to cleanliness in hotels and this room was very clean. Will definitely stay here again!
Bar by the pool but not really open, no service.
The bathroom was a bit slow, however, we were here only 1 night, so I really can't complain! Everything else was fine!
Location, coffe maker in the room, refrigerator. Maintenance staff, housekeeping staff, breakfast room staff and morning manager the saturday we checked out.
Beds very uncomfortable, our toilet was broken the entire stay, lady with small children was checked in to our same room at 2am, unrequested wake up call at the 2nd rented room at 5am. Very small pool for the size of the property, no towels at the pool, closed pool bar. Broken elevator.Not enough towels for 4people, if you are staying in a double bed room.but most importantly, lady at check in seemed to be bothered when I walked in to check in, and although she saw me, did not grret me or said I will be right with you. Lowered her head and kept shuffleling papers until she felt good and ready, and even once she called me to the counter, was cold, indifferent and as if she had better things to do.
The comfort of the beds and cleanliness of the room.
The constant noise of the next room door opening and closing.
More towels in restroom it only had three and we were five.at least a big bottle of water on room to make coffee.
Jacuzzi and pool was dirty and no free breakfast for what we paid tv kept loosing satellite
There was nothing that I didn't like everything was good for the price
The pool was a bit dirty
Location was great. Pool was well maintained.
Service was slow (waited for bedding for the fold out couch for over an hour); cable didn't work properly (wasn't addressed by staff after called in for 45 minutes- then didn't work much better). Room had evidence of wear and tear that could have been addressed- wall paper peeling in the bathroom. AC struggled to keep room cool.
The breakfast was "ok". That was it.
Room never went below 75 degrees. Called front desk and after 35 minutes no one had responded sobI called again. Could do nothing to fix the problem. Ice machine broken on 3rd floor. Elevators too slow. Front desk too congested. Kids everywhere. Had a much nicer room for 1/2 the price the day before. Very disappointing what we got for the money spent.
We paid extra for the breakfast, and it was frozen good just warmed up. It was horrible. The room was very humid, the bathroom was not clean.
The assistant manager was very apologetic tge following room, but the experience was ruined at that point. We slept extremely cramped into the room and very uncomfortable.
It is remodeled but you can tell it was old. They also didn't have the room I reserved available, and we were forced to sleep in a room with one full bed and one twin roll-away bed, when the room we reserved was a double queen bed room. It was very uncomfortable and we were extremely inconvenienced.
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Music News
Album Spotlight: Danielle Bradbery, 'Danielle Bradbery'
November 27, 2013 / 10:50
Danielle Bradbery's self-titled debut album is packed with innocent love songs aimed at a younger audience. The collection doesn't offer many surprises — instead, the Texas teen does what she does best. Her most dedicated fans will be delighted by this debut.
Continue reading…

subset: commoncrawl


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The Miami Hurricanes overcame a sloppy start, fending off Georgia Tech and the triple option, 40-35.
In the Hurricanes' conference opener, they found themselves down 10 in the first quarter, the first time Miami had trailed all season.
Stephen Morris threw for 324 yards and two touchdowns, while RB Duke Johnson totaled 184 yards on the ground helping Miami improve to 5-0, their best start since 2004.
Trailing 17-7 early on, Miami scored 17 unanswered points giving them a 24-17 lead going into the half.
Morris, who was still plagued by a lingering ankle injury, had touchdown passes to Phillip Dorsett (40-yard TD reception), Clive Walford (4-yard TD reception) and Allen Hurns (69-yard TD reception). Freshman WR Stacy Coley continued to impress hauling in three passes for 74 yards.
While Duke Johnson found himself without a rushing touchdown, Dallas Crawford has served as a nice compliment to the illusive Johnson. Crawford scored two touchdowns in the fourth quarter, one from three yards out and the other for 18 yards.
The Hurricanes had the ball for just over 24 minutes, hardly giving their defense ample time to rest. However, the Miami defense was again able to force turnovers, including a 30-yard interception from DB Ladarius Gunter that all but sealed the win for the U.
Yellow Jackets' QB Vad Lee was held to 63 yards passing. RB David Sims found the end zone twice and rushed for 77 yards. Georgia Tech has lost their last two conference games.
Miami has a bye week before squaring off against UNC on Thursday, Oct. 17.
Tags: Football Miami Hurricanes


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DB International bags Kochi Metro work contract
DB International has won a key contract in India with the company being entrusted to act as the quality and safety consultant for Kochi Metro, an elevated railway more than 26 kilometers in length with 21 elevated stations and one depot.
Energy is supplied with a 750 volt DC third rail. Work on the project has already been underway since February.
DB International, a DB AG company, is rising to meet this new challenge by opening a branch in Bangalore.
Taking this step will bring Deutsche Bahn's experts into close proximity with the important Indian market, clients and projects, giving them the opportunity to build local expertise in railway construction.
"This initiative has strategic significance in light of the continuing process of globalization and the rising prominence of the Indian market," says Niko Warbanoff, Chairman of the Board of Managing Directors."DB International has the requisite global skills and reputation in project work to offer high-quality services here, too. We are confident that we can lend our support to India with our expertise in all areas of rail transport," said Warbanoff.
India is endeavouring to strengthen and stabilize its economic growth. The precondition for this is a rapid expansion of infrastructure.
As a result, investments equivalent to some EUR 200 billion are planned in the next 10 years to meet India's need for high-quality rail infrastructure. There are plans to build new routes and to improve existing routes for high-speed transport, rail freight transport, S-Bahn rapid transit trains and U-Bahn underground trains, the company said in a statement.
(Posted on 27-05-2014)
Information on States of India:
Andaman Nicobar | Andhra Pradesh | Arunachal Pradesh | Assam | Bihar | Chandigarh | Chhattisgarh | Dadar Nagar Haveli | Daman Diu | Delhi | Goa | Gujarat | Haryana | Himachal Pradesh | Jammu Kashmir | Jharkhand | Karnataka | Kerala | Lakshadweep | Madhya Pradesh | Maharashtra | Manipur | Meghalaya | Mizoram | Nagaland | Orissa | Pondicherry | Punjab | Rajasthan | Sikkim | Tamil Nadu | Tripura | Uttar Pradesh | Uttaranchal | West Bengal
Andhra Pradesh Travel Map | Bihar Travel Map | Goa Travel Map | Gujarat Travel Map | Haryana Travel Map | Himachal Pradesh Map | Karnataka Travel Map | Kerala Travel Map | Maharashtra Travel Map | Punjab Travel Map | Rajasthan Travel Map | Sikkim Travel Map | Tamil Nadu Travel Map | Uttar Pradesh Travel Map | West Bengal Travel Map |
Alappuzha | Ernakulam | Idukki | Kannur | Kasaragod | Kollam | Kottayam | Kozhikode | Malappuram | Palakkad | Pathanamthitta | Thiruvananthapuram | Thrissur | Wayanad |
Airports of India | Districts of India | India Pilgrim Centers | Tourism Map of India | National Highways in India | India Railway Routes |
Ahmadabad | Bangalore | Chennai | Coimbatore | Delhi | Hyderabad/Secunderabad | Kochi | Kolkata | Mumbai | Pondicherry | Pune | Surat |


text:
ms Rotterdam Cruise Review
Other guests headed for ms Rotterdam's 12 elevators. (The floormats
are changed each day for the convenience of passengers who don't bother to look
at the dates on the ship's daily program.)
<< Previous photo
of the Web"- Forbes and The Washington Post
Click or tap photos for cruise
Also see:
Venice for Cruisers
Getting to or from your ship,
hotels for cruisers, the Marittima and San Basilio piers,
more. From Venice for Visitors.
Rome for
CruisersTrains to and
from the port, plus a 35-page Civitavecchia city and port guide. From
Rome for Visitors.
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audience, privacy, disclosures, and contact information |
Copyright © 1996-2014 Durant Imboden and Cheryl Imboden.


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Eat Natural fruits & fibre plum breakfast bars
£2.49 (£1.56 per 100g)
Brand Price Match - Checked Tesco.com 20/10/2014
Product Summary
Loads of good, wholesome stuff. High fibre. Only 175 calories. Over 25% fruit&nuts. Whole grain oats. Low in salt. No artificial flavours or colours and no preservatives. Suitable for vegetarians. Bars of mixed cereals, nuts, dried fruit, crisped rice and honey. Just a taste of what's in your Eat Natural fruits&fibre bar... Plums. Our luscious Californian dried plums are absolutely bursting with natural sweetness. Dried plums or 'prunes' have been enjoyed for generations as a tasty way to load-up on the dietary fibre we need. Wholegrain oats. Wholegrains are sometimes known as 'the seeds of life' because of their many and varied dietary benefits. Our lovely, nutty and crunchy oats are not only delicious but a great source of fibre. Peanuts. At the Eat Natural Makery, we gently roast our specially selected peanuts...we've discovered that this not only gives them extra crunchiness but also enhances their unique, sweet and irresistible flavour. Spelt. Our deliciously light and crispy spelt flakes are a great way to 'fuel up' for the busy day ahead. Spelt is a great alternative to wheat and is much easier to digest than other cereals. Down here at the Eat Natural Makery, when we say""natural', what exactly do we mean? Well, clearly it would be wrong of us to claim that everything in this bar is '100% natural' - spelt flakes, glucose, crisped rice, vanilla extract and skimmed milk simply don't grow on trees. Obviously, everything needs to be cleaned, dried and roasted too, and therefore, to some extent, 'processed'. It's just that we believe, the less we mess with it...the better it tastes, and why we will never, ever add any dodgy stuff. That means, no artificial flavours or colours and no preservatives.
Mixed Cereals 26% (Wholegrain Oats 16%, Toasted Spelt Flakes 10% (Spelt, Salt)), Glucose Syrup, Peanuts 10%, Dried Plums 10%, Shredded Coconut 8%, Honey, Rapeseed Oil, Sultanas 5%, Dried Skimmed Milk, Crisped Rice (Rice, Sugar), Linseeds 2%, Bourbon Vanilla Extract
Preparation & Storage
Store in a cool dry place.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email firstname.lastname@example.com. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.


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Access "Quality Awards V: Compellent regains top midrange arrays spot"
This article is part of the Vol. 9 Num. 6 September 2010 issue of Why NAS virtualization is on the rise
The fifth edition of our service and reliability survey for midrange arrays shows that users of midrange storage systems are pretty darned satisfied with their purchases. Midrange storage array vendors seem to be doing a lot of things right. On our latest Quality Awards survey of midrange arrays, all of the finalists scored so well that it's hard to find fault with any of their product lines. This is the fifth time we've canvassed users about the service and reliability of their midrange storage arrays, and these users showed the highest level of satisfaction with this product class to date. With a record overall score of 7.12 for midrange systems, Compellent Technologies Inc. has regained the crown that Dell Inc. snagged in our previous survey. Compellent's win was earned with a consistent performance, garnering the top scores in all five of our rating categories -- sales-force competence, initial product quality, product features, product reliability and technical support. In winning all of the categories, the company's Storage Center products picked up ... Access >>>
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Premium Content for Free.
What's Inside
Aging RAID still an effective protection technology
RAID has taken criticism that it can't stand up to the rigors of a modern data storage environment. But 96% of the respondents to our survey said they rely on some form of RAID.
Quality Awards V: Compellent regains top midrange arrays spot
The fifth edition of our service and reliability survey for midrange arrays shows that users of midrange storage systems are pretty darned satisfied with thier purchases.
- Aging RAID still an effective protection technology
Top 10 tips for tuning your storage network
by George Crump
Storage performance issues are often not related to the storage system at all, but rather to the storage network that links servers to disk arrays. These 10 tips will help you find and fix the bottlenecks in your storage network infrastructure.
Virtualizing NAS
Companies of all sizes are being inundated with unstructured data that's straining the limits of traditional file storage. File virtualization can pool those strained resources and provide for future growth.
- Top 10 tips for tuning your storage network by George Crump
Storage vendors stacking the deck
by Arun Taneja
Storage vendors have been busy creating server-to-application product stacks. It looks like the type of ploy that will give them more leverage, and take it away from you.
Primary storage dedupe: Requisite for the future
by Tony Asaro
Tools like automated tiering and thin provisioning help users cope with growing capacity demands; but more drastic measures, like primary storage data reduction, are needed.
Getting in front of backup
by Lauren Whitehouse
Learn about a handful of key technologies that can help storage managers meet their backup recovery time objectives (RTOs) by making the first steps -- data capture and transfer -- simpler and more efficient.
ILM lives again!
Information lifecycle management faded into oblivion without getting serious notice. But it's back now, with a new name and more realistic goals.
- Storage vendors stacking the deck by Arun Taneja
More Premium Content Accessible For Free
Backing up virtual machines is easier than ever
One of the toughest things about supporting virtual servers was ensuring their data was protected. When traditional backup tools struggled with ...
The state of flash storage technology
In a relatively short time, solid-state storage has made an indelible mark on storage systems and data center environments. Today, few arrays ship...
Big data storage challenges: Speed, capacity and HDFS integration
Big data infrastructure and analytics are some of the hottest technology topics today, and it can sometimes seem impossible to dissect and digest all...


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After beating Freeport earlier this season 28-7, the Dalers moved into the Nassau County Conference 1 Championship game with good odds for the County Title. The only problem was Freeport's new quarterback Kevin Allen.
The Farmingdale Hawks completed their 2009 season with two teams, the 10 and 11-year-olds, completing championship seasons at Mitchell Field in Uniondale.
The eleven-year-old Hawks survived an early scare as the Bellmore Braves jumped out to a 6-0 lead on their first drive after turning the Hawks over on downs to start the game. The Hawk defense, not happy about giving up the drive, responded quickly with a lot of pressure as Myles Mills blocked the PAT. As is so often the case, the missed extra point would loom large.
The 2009 cheer season came to a successful end for the Farmingdale Hawks at the NY Cheer Challenge at Bay Shore High School last week. In the first session of the day the six-year-old Hawks took first place. During the second session the eight-year-olds took an honorable mention and the ten-year-olds took second. In the final session the 11-year-olds took second place. The 12 and 13-year-olds, many of whom were cheering for the last time as a Hawk, took home an honorable mention.
The Farmingdale Dalers took on the Syosset Braves last Saturday night at Hofstra Stadium in the Nassau County Conference 1 semifinals. The Dalers started out losing the coin toss, but receiving the ball first against the wind during the nor'easter storm. If Syosset could use the wind to pin the Dalers deep in their zone and score first, this could be a huge advantage to control the game. But the Dalers had a different game plan.
Hundreds of spectators lined the fields at Woodward Parkway Sunday as Farmingdale's PAL Flag Football league celebrated Super Bowl Sunday. Congratulations to the teams who went all the way and to all the boys and girls who make this league such a rousing success. Special thanks to Applebee's, Crostini Pizza and Kozy Shack for their support.
The Dalers Boys' and Girls' soccer teams made it to the Nassau County Playoffs that started with back-to-back home games on Nov. 3 in the quarterfinals at FHS.
The girls' soccer team took on MacArther in the semifinals. The Dalers were down 1-0 when Colleen Reynolds would tie it for the Dalers. MacArther would score early in the second half to go up again 2-1. But Kelly McPartland would tie it with 15 minutes left and we would go into overtime. The Dalers would score three times in overtime by Katie Murphy, Megan Sullivan and Nadine Hadagy. Goalie Kristie Summus would have 8 saves to give the Dalers a 5-3 victory to advance to the semifinals.
Another regular season is in the books for Farmingdale's PAL Flag Football program. The boys and girls are now participating in the annual post-season tournament that culminates with a Super Sunday Celebration at Woodward Parkway Field this weekend.
The second grade Giants turned in another great game. Allison Kiernan, Jack Cavaioli, Steven Keller, and Spencer Kelly led the Giant offense with touchdowns. Nicholas Tedesco, Matthew Cestare, Vinny Gennaro, and Ryan Hajko led the defense in shutting down the Broncos.
Head Coach Jim Gunn continues his commitment to the young men participating in roller hockey for the Farmingdale community. After the 2008-2009 season, Jim received the Island wide High School Roller Hockey Junior Varsity Coach of the Year Award. This season, for the Varsity Black team, his assistant coaches are Mr. Jermyn, Steve Sloane, and Gabe Vitale. The team is off to a great start with two wins and one loss.
Competing against eight other teams, including two Conference I squads, the Farmingdale Lady Dalers Swimming and Diving Team finished third overall at their Division Finals held at the Nassau Aquatic Center. Coached by Ken Ilchuk and Randy Corcoran, the Lady Dalers started out ahead of the game, when Sarah Hendrickson(JR) finished 1st in the diving competition. Hendrickson's score of 422.35 qualified her for the New York State Diving Championships.
The other highlight of the meet was the performance of the 400 Yard Freestyle Relay team of Sara Golshar(FR), Lorraine Pye(SR), Nora Reade(JR) and Marissa Boccio(SR), who finished 3rd and broke the Farmingdale High School record in the event posting a time of 400.09. The girls are determined to swim under four minutes at the Nassau County Championships.
It has been a tough year overall for our 6/7 Titans, but that hasn't dampened their spirits at all. This week, on a beautiful Sunday morning, the Titans came out determined to beat a much bigger and faster Wantagh Warrior team. It didn't happen but all of the coaches were truly impressed with their efforts. Sean Gillman and Justin Steinheimer both scored amazing touchdowns. Justin's touchdown score was a 10 yard pass from Sean and he outran the defense for the remaining 50 yds. An incredible play! A few other offensive highlights include runs by Tyler Tuma, Chris Maddie, Austin Gangale and Michael Spichalsky. The defense was led by Gio Barroso, Nick Galasso, who made 3 nice tackles, Danny Gannett, Sean Oppedisano, Joshua Gordan and Robert DelPesce, who also made 2 big tackles.
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Limited Edition: 1000
Size and weight are approximate values.
Learn more »
Oversized Item: The shipping cost will be calculated on dimensional weight rather than product weight for this item due to its oversized dimensions.
Steve Wang, The Sideshow Collectibles Design and Development Team
© 2011 Fox
We love to hear from our collectors. Use the form here to leave a product review and tell your fellow collectors about this piece.


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Of course, Astrology is a very old science, which is proven a real science. There are many concepts of astrology. Astrology is a science and it is a study of how events on earth represent to the positions and movements of astronomical bodies like sun, moon, planets and stars. This science is coming from many years; scientists have abandoned the ethics of astrology.
The people who believe on the Horoscopes are more than the past. Today, more than three-quarters of the United States daily papers retain a horoscope column, and they love to read their horoscope specially. This article is about the free relationship compatibility chart interpretation for psychic readings. The purpose of a Horoscope is to match the articulating strengthens on wedding ceremony, friendship, medicinal, task, journey, love and death.
You will be experienced with many astrology relationship charts on different horoscope sites. These charts showing you the love comparison, name comparison and many other things related to your life. Many psychic readers predict you about your future and past as well. They usually follow your horoscope and the movement of your stars.
Horoscopes assist you to cure an individual's longing to know what lies ahead and how to avoid from your unwanted problems. Almost everyone person read his or her horoscope from time to time or even daily.
If you want to know about your life's progress and future events of your life then a professional astrologer can guide you under the light of your start movements. Having an expert astrologer to look at your future and past events, and explain, your birth chart can often help you had better understand yourself and the choices you have made will make in the future. Free relationship compatibility chart interpretation for psychic gives you many advantages and saves you from many problems.
These charts can save you from your life's disaster:
Astrology horoscope charts are very helpful that matches your relationships with your loved one and others. These relationship compatibility charts tell you the current, past and future relationships. It is a very true quote that love is blind, but it depends on the fact that either your relationship based on an attraction or on true love. There are many online websites tell you about your love or relationship percentage. These are based on your name numbers and the number got by your loved ones. There are also some marriage relationship meters that tell you the strength of your married life relationship.
Choose a good site for your free relationship compatibility chart interpretation:
For the psychic reading when you choose the free relationship chart interpretation you have to be careful. A good website always contains the expert opinions of their expert astrologers and psychic readers. Remember selecting a good website or professional for your astrology relationship chart and psychic reading saves you from many problems and will put your life on the path of success. So, to spend a happy and healthy life its time to consult with your expert astrologer.


text: Yesterday I saw The Summer Set, We Came As Romans, a bit of Chiodos's set, The Used, Blessthefall, Memphis May Fire, The Wonder Years, Middle Finger Salute, Echosmith, Secrets, A few songs of Crown The Empire's set, August Burns Red, and Bring Me the Horizon. Also met Jeph Howard from The Used and Andy Leo from Crown The Empire. Went to the Secrets signing too. Best day ever, indeed.


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Mission Health strives to maintain a welcoming and inclusive environment for all employees, patients and visitors -- regardless of race, color, religion, sex, sexual orientation, gender identity, national origin, age disability, genetic information or veteran status. Our team of caregivers create an environment that is responsive to the needs of all employees and those who come in seek of care.
Empowering A Diverse Workforce
For each of our caregivers to feel valued as a worker and an individual, it is important to focus on the opportunities available for qualified minorities to develop and advance in professional and medical staff positions. We are committed to educating caregivers in cultural competency, eliminating racial and ethnic health disparities, and partnering with community events and organizations to better eradicate healthcare discriminations.
As a caregiver at Mission Health, you have the opportunity to be an influential advocate for diversity in our organization and community with the Diversity Committee. Learn more about the Diversity Committee in this video.
To learn more about diversity at Mission Health, contact the office of Patient Experience, 213-1210.


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mailing list archives
On Wed, Jun 23, 2010 at 11:06:30AM +0530, Sujit Ghosal wrote:
Hi All,
I am framing an RPC packet structure for one MSMQ Service UUID:
The problem I am facing now is while crafting the RPC Packet based on the
above UUID. It seems I am making some mess while constructing the packet for
the above UUID as I guess that its because of invalid structure for Opnum
0x01. I think I am doing some miscalculations. Btw I was successful to bind
to the above interface as I got the ACK that the interface has been bound
successfully, but the time I am sending the Opnum to perform my attack then
I am not framing the bytes properly. I am coming across with one DCERPC
response as "nca_s_fault_invalid_tag" whose PDU fault value is 1C000006. So
I am not able to proceed further. :(
So I was just wondering, if there is any documentation which can give
some excerpt on how this packet framing should be done for different Opnums
i.e. 0x01 or 0x06 or 0x12 with any UUIDs?
I'm not an expert at Windows RPC by any means, but I think maybe what
you're looking for is mIDA. It is a plugin for IDA Pro that can
extract IDL (Interface Descriptor Language?) definitions from
binaries. The general process would be opening the msmq service binary
(exe/dll/whatever) into IDA and running mIDA on it,
If that doesn't help, I recommend stepping through the NDR decoding
routines and paying special attention to the data that is being
decoded. It may point out exactly which part you're messing up.
Hope this helps!
Joshua J. Drake
By Date
By Thread


text:
The honour of throwing out the first pitch at the Blue Jays 2014 home opener will go to the man that has thrown plenty of first pitches for the Blue Jays as their ace and a member of their franchise for over 12 seasons. The recently retired, Roy Halladay will take the mound to throw out the ceremonial first pitch on Friday in front of a sold out Rogers Centre before the Toronto Blue Jays take on the New York Yankees to begin their first home series of the season.
Roy Halladay first announced the news on his twitter:
Just landed in Toronto!! Lot of great memories! Invited by the Jays to be a part of the Home Opener! pic.twitter.com/P5ZmXjzDjt
— Roy Halladay (@RoyHalladay) April 3, 2014
Throwing the First Pitch! Wish Jeter was in the box! Think Ill throw a cutter…. Sorry Philly will be there soon! pic.twitter.com/ZbwRF8jMPS
— Roy Halladay (@RoyHalladay) April 3, 2014


text:
Kidscreen launches brand-new digital media awards
As the global children's entertainment industry continues to expand across platforms, Kidscreen has announced the iKids Awards, established to recognize and celebrate the industry's best digital media products and platforms for kids.
Beginning today until the Friday, November 5 deadline, entries can be accepted online at ikids.kidscreen.com in the following categories for both the preschool age group (zero to five) and kids ages six and up:
Best Website
Best Learning App
Best Game App
Best eBook
Best Console Video Game
Best Handheld Video Game
Best Streaming Video Platform
A panel of 10 yet-to-be-announced highly respected and professionally qualified judges will determine the winners in each category and the winners will be announced at a special ceremony and cocktail party capping off the 2013 iKids conference in New York on February 4, 2013.
Additional information about categories, eligibility, judging and entering is available at ikids.kidscreen.com.
Check out the summer edition iKids Digital! We've got the scoop on app market consolidation, how technology is changing the Maker Movement and where to find some of the most innovative startups in North America.


text:
David Diehl took some time out from studying and practicing to attend the Hope 4 Children Event last week. The Giants as a team and individuals continue to use their success on the field as a basis for helping others. Instead of making it all about themselves, they are spending their time giving back to the community.
Tags: Charity Diehl Giants, New York Giants, Popular, Featured, Justin Tuck


text:
"On the roads of failure, it is not uncommon to see the tears of the talented; and in the land of success, to hear the victorious screams of the incompetent!
Find a translation for this quote in other languages:
Select another language:
Discuss this Mehmet Murat ildan quote with the community:
Use the citation below to add this quote to your bibliography:
"Mehmet Murat ildan Quotes." Quotes.net. STANDS4 LLC, 2014. Web. 31 Oct. 2014. <http://www.quotes.net/quote/23173>.


text:
As New York City mayoral candidate Anthony Weiner was admitting Tuesday that he continued to "sext" after his 2011 resignation from Congress, social media sites were abuzz about the "cubicle guy" whose head kept popping up behind the Democratic politician.
"Who is the white haired guy in the background acting like the neighbor from Home Improvement peeking over the cubicle? lol," "Miss B" wondered on Twitter.
Minneapolis radio station WCCO knew just who it was: Jeff McKinney, a former reporter and anchor at the station. He's now with New York City's WOR radio.
In fact, it was WCCO's Adam Carter who "cubicle guy" can be seen waving to at one point.
After his brush with Web fame, McKinney told Carter that:
"Cubicle guy had no idea that he was cubicle guy. Cubicle Guy was just there. He was taking notes. He was standing behind Anthony Weiner, because that was the only available spot to him. Because Cubicle Guy was late getting to the news conference — not, as it turned out, as late as Anthony Weiner. … That was the only place I could stand."
Politico has put together a brilliant, jazzy video tribute to Cubicle Guy.
The Daily Beast's version has a country feel.
(H/T to NPR.org's Erica Ryan.)


text:
The world's fastest roof rack!
Just pick the category below that best fits your description and click on the button: I Have an Aftermarket Rack I Have a Factory Rack There's Nothing On My Roof...More Information
This system is a bit more expensive than just buying Thule or Yakima crossbars, BUT you will absolutely get your money back in fuel saving by not having to carry around all of your empty roof rack attachments.
Holy cow! What a concept. Why hasn"t anyone else thought of this?
…it took less than five minutes to switch out the ski racks that had been attached and replace them with a roof box that we'll use for summer travel.
I've got a pair of SwitchBlade crossbars on my Toyota Tacoma and they are great! Super stylish, durable, and quiet.


text:
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text:
If you're used to ordering a misto plate and receiving cured meats, think again before you try Messina. In fact, think of a completely different part of the cow. Here, the only language they speak is ice cream, and with five scoops for $12 it makes for quite the delicious dialect. Don't limit yourself to the usual suspects (although a scoop each of white and malted chocolate makes a good alternative to plain old chocolate and vanilla). Instead choose from flavours like apple pie, yoghurt, cassata and blood orange. Hey, it's hard to go wrong when you get five attempts at a good scoop.
Gelato Messina - Darlinghurst
First published on . Updated on .
Gelato Messina - Darlinghurst details
Telephone 02 8354 1223
Price Up to $50
Open Daily 12pm-11pm
Gelato Messina - Darlinghurst mapReport a problem with this page
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Readers' comments, reviews, hints and pictures
Joolian_P said:
Here's their 'ice cream burger'.
Posted on Thu 09 Feb 2012 21:36:48
Kaymac said:
Tried this for the first time last night...superb!!!!
Posted on Thu 09 Feb 2012 08:12:48


text:
Earlier today, we reported on an ESPN story where Michael Vick appeared to express his discontent with how his relationship with Riley Cooper had deteriorated recently, after Vick, in his own words, 'saved Cooper's career'.
According to Eliot Shorr-Parks of NJ.com, the two have spoken, although details of the conversation remain sparse.
A spokesperson for Vick told NJ.com on Wednesday night that the quarterback and receiver have talked, and that Vick's comments about Cooper were blown out of proportion.
The media takes a lot of quotes out of context, but I'm not sure that any of the quotes in the Vick article, especially the ones related to Cooper, were taken out of context.
You can read the original story on Vick and Cooper's relationship, here.


text:
- Narrow by:
- Trash Collection
- Dumpsters
- Waste Disposal
- Home Sanitation
- Bulky Item Collection
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Wisconsin > Jackson Yellow Pages > Energy and Environment > Sanitation: Trash Collection Jackson
Darling International Inc/Torvac
(708) 954-3435
Grease traps, cooking oil and fat removal. - Darling International is a grease trap pumping company located in Blue Island, Illinois. We serv... More>
Matching: Trash Collection
Darling International Inc/Torvac
24-hour Emergency Service! Green Waste Solutions.
Alley Cat Inc
Garbage Removal Since 1970. Same-Day Service Available! Call Us.
Go Green Contractor, Llc
Garbage Removal Services. Get Estimates, Profile Info & More!
Alleycat, Inc.
(866) 255-9228
Welcome to Alleycat! Alleycat is a garbage removal service located in Racine, Wisconsin, servi... More>
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BW Control & Tree Care
(214) 274-7918
BW Insect Control & Tree Care is a pest control service in Dallas, TX and serving the DFW Metropl... More>
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Darling International Inc/Torvac
(708) 388-3223
Darling International is a grease trap pumping company located in Blue Island, Illinois. We serv... More>
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1-800 Dumpster
(800) 386-7783
1-800-DUMPSTER offers a select database of dumpster and junk removal companies nationwide. We off... More>
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Premier Services
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We're here to help Whether you're just starting a job or need us to takeover one already in prog... More>
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Always Available Roll Off Service Inc
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Always Available Roll Off Services, Inc has been serving homeowners and contractors in the Twin P... More>
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text:
Little Rudolf Applique TShirt by Elegant Embroidery Designs
Product Info
**** Please Read****** ******Please Read******
An Elegant Embroidery Designs exclusive..... Rudolf sleigh is filled with great goodies for all! This design is very versatile and can be used for either a boy or girl. Elegant Embroidery Designs uses only the highest quality material when creating your garments. 100% ringspun cotton, lettuced edge around sleeves and shirt bottom. When you are ready to place your order please place in the comment section the name and size needed. If you need more than one shirt please convo me and I will prepare a special listing for you.
**Current processing time: 10 business days. Every effort is made to get your order out as soon as possible. Please check shop announcements for any additional information regarding placing order(s).
**We do accept rush orders for an additional charge of $10. Please contact me for more information if needed.
**If you would like this shirt in a long sleeve please add the longs sleeve option to your order. If you send me a message requesting a long sleeve and you do not purchase the long sleeve option your order will not be processed until payment has been received.
Thank you so much for shopping at Elegant Embroidery Designs!


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Category Archives: Fantasy Phone Sex
Cheap Phone Sex
Hi there, my name is Jamie and I'm looking for someone to have no taboo phone sex with. I want you to put me in positions that I've never been in before. Any position, baby. I want it all. Gag me, spank me, and fuck me as hard as you can. I want your hard cock to fill my tight pussy, or pound my ass. Don't be gentle with me, I love it when you take control.
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Posted in Cheap Phone Sex, Fantasy Phone Sex, Taboo Phone Sex Tagged cheap phone sex, Fantasy Phone Sex, taboo phone sex
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Time to just call me baby 800-750-7963 and check my personal blog out! http://malicephonemistress.tumblr.com/
Posted in Fantasy Phone Sex, Fetish Phone Sex, Taboo Phone Sex Tagged Fantasy Phone Sex, fetish phone sex, taboo phone sex
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email@example.com message me
email@example.com for chatting
www.dial4mommy.com/karen, visit my web page
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Posted in Fantasy Phone Sex, Role Play Phone Sex Tagged Fantasy Phone Sex, role play phone sex
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Posted in Asian Phone Sex, Fantasy Phone Sex, Phone Sex Slut Tagged asian phone sex, Fantasy Phone Sex, Phone Sex Slut
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"Russ" called yesterday and we had Fantasy Phone Sex. I told him I had kind of twisted my ankle and was in hopes that his wife could take a look at it. You see, she is my best friend and lives right across the street with her hot husband "Russ".
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Russ then asked Judy if she would mind watching him fuck me doggie style. Judy was more than ready for this show with me edging her ass hole and licking her clit. "What if I get her pregnant?" he asked Judy. Again Judy seemed to be fine with him shooting his load, his special present deep in my pussy. I was more than eager to accept "Russ's" seed. I would love to have yours too.
chat with me email@example.com
Fantasy Phone Sex
I'm the sexy soccer Mom who dream about cockteasing you at the ball park. Last weekend I fucked two different guys while the game was in process. I came so hard in the equipment room when that hot Dad bent me over the ball box. He stuck his tongue deep inside me and I was so horny that I came in like 5 seconds but it wasn't over then. I wanted him to stick his big dick right into my hot pussy. Boy did he!!
So I went back to the bleachers and sat down. I started flirting with the assistant Coach. He was ready for action too. I whispered to him that I wanted his cock in my mouth and whew his cock was bulging in his pants. YUMMMM.
My hubby has no clue as to why I don't care if he comes to the park to watch the games because when he doesn't, I get fucked a lot more. The Coach asked me to meet him in his office and so I went in. I slipped out of my shorts and sports bra and spread myself out on top of his big desk. He came in and practically tore his jeans off. WHOA what a big dick he had. Anaconda sized.
He didn't even speak he just plunged that huge cock into my wet, soft pussy. I screamed….oops. Oh well I thought I am sure there may be another guy out in the hallway with this same fantasy phone sex.
Do you want to fuck me too? Good then get on the horn and call this bodacious Milf with big ta ta's. I have a huge dildo right next to me that needs to be plunged into my puss while we talk. My number is 1-866-531-2481 call now and hear me cum.


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Other Faves from NYFW:
Delpozo - The spanish fashion house brought the magic to NYC again this season. He really brings us something fresh every season. The silhouettes are fresh and they are extremely luxurious but somehow wearable (this ain't no ball gown) for the right woman. It is feminine, whimsical and exquisitely made. Love love love.
Fur - I have been seeing more and more fur on the streets these days and especially at fashion week with the arctic temps it was everywhere. I liked this fur accent on a cool 90's suit from Jenni Kayne. It was surprising coming from a LA designer but a nice touch to vamp up a very modern suit.
Nipples - So everyone was talking about the flood of bare chests on the runways this season. Looks great in this setting but could be potentially awkward in pubic.
Straps and swim shapes - I really liked the incorporation of swimwear or lingerie style bodices into cocktail dresses as well as strappy leather accents.
NYFW FW2014: Head-to-toe prints
I am really excited that this is going to be socially acceptable come fall. Hell I am going to get a head start and wear this for spring. For a person who loves a good print, what is more fun then wearing it head to toe. I especially love the adventurous print pairings showed by Proenza Schouler and Calla.
Mandalynn Swim 2014
Mandalynn is a newcomer to the swimwear biz. She studied at Parons's and created the line because she was unsatisfied with the options on the market. The line is already being sold at major online retailers including Urban Outfitters, Tobi, Swell, Nasty Gal, Threadsense and ModCloth. We love what she is bringing for 2014.
Photo credit: www.instagram.com/mandalynnswim
Day 4 Mercedes Benz Swim Fashion Week Miami
Indah, Beach Riot, Anna Kosturova and Lolli Swim showed together on the final day of Miami Swim Fashion Week. Above are a few of my faves.
DAY 3 - Mercedes Benz Swim Fashion Week Miami
LSpace and Luli Fama are solid designers that always send a lot of looks down the runway. What stood out in these robust collections were a few new strappy styles from Lspace like black one piece with multicolor side straps and the new top style with a v-strap design. Luli Fama also showed a few new strappy looks including one with a lace-up bodice paired with a multi-strap bottom. Lspace satisfied our fringe fix with the dolly top in new prints and a new fringe bottom style. Luli Fama, on the other hand, provided a new option for fringe lovers: tassles. The tassles showed up on tops and bottoms. It will be interesting to see the the feedback on this new direction.
Day 2 Mercedes Benz Swim Fashion Week Miami
On day 2 swimwear mega-brands Mara Hoffman and Cia Maritima showed at swim fashion week. I would have never thought that these two labels would present something that would look so similar. Mara's collection reflected her signature style: graphic tribal prints in bright bold shades. And Cia Maritima appeared to have tried it's hand with her aesthetic. I would have never expected this from the brand but the result was beautiful!
DAY 1 Mercedes Benz Swim Fashion Week Miami
A few looks from Aussie designer Suboo, Columbian design team Agua Bendita and the Brazilian line Poko Pano.
Way out West
I recently spent some time in Steamboat Springs, Colorado. My grandma is from a small town nearby called Hayden (which explains my fascination with cowboy cuIture). On my visit, I drove out to a wild horse reserve with a cousin who, with his wife, is working to save the last remaining wild horse populations in this part of Colorado. The vistas and colors were spectacular.
Peonies #12
Couture Fall 2014 : Prints and embroideries with luxurious texture


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More information about individual products can be found at the Grifols site.


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Established in 1953 in West Bend, Wis., Cedar Community is now the nation's 87th largest not-for-profit continuum of care provider for seniors. Learn more about us!
The Independence Store home medical equipment October Focus of the Month is our mastectomy products. Contact us for your private appointment with a Certified Mastectomy Fitter today!
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Robert N. Poirier, Sr.
CUMBERLAND- Robert N. Poirier, Sr., Mendon Rd., passed peacefully with his five sons at his side, on Sunday, December 19, 2010 in Rhode Island Hospital, Providence. He was the husband of the late Catherine Thatcher (O'Connell) Poirier and the late Helene (Caine) Poirier.
Born in Woonsocket, he was the son of the late Arthur C. and Mena (Bazinet) Poirier.
He worked as a mechanical inspector for the former Sandvik Industries Lincoln, retiring in 1994. A Korean War Army Veteran, he enjoyed the outdoors, especially hunting and fishing.
Theresa Richard
CUMBERLAND- RICHARD, Theresa, 83, of Diamond Hill Rd, passed away December 20, 2010.She was the wife of the late Joseph M. Richard.
Born in Cumberland, a daughter of the late Henry and Yvonne (Lemay) Robideau.
She had been employed as a hairdresser for several area salons for many years before retiring. Theresa was a member of the St. Aidan Seniors and the St. John Vianney Pray Group.
Lillian C. Chabot
WOONSOCKET- Lillian C. (Beausoleil) Chabot 88, lifelong resident of Woonsocket, died peacefully Saturday of natural causes. Wife of the late Robert L. Chabot, she is survived by three sons: Guy, of Burke, VA, Marc, of Bel Air, MD, and Peter of Old Greenwich, CT, as well as a sister Jeanne Richer of Woonsocket. She is predeceased by her daughter Diane Gagne and granddaughter Jessica Chabot. She is survived by eight grandchildren and four great-grandchildren.
Louis C. Genereux
WOONSOCKET- Louis C. "Blacky" Genereux, 89, of Bernon St, died Saturday at home. He was the husband of the late Theresa (Trudeau) Genereux.
Born in Woonsocket, he was the son of the late Gaspard and Annette (Lefebve) Genereux.
Blacky worked as a self employed painter for most of his life. He retired twenty four years ago from ACS Industries. An army WWII veteran, he was a member of VFW Post 263 in Woonsocket.
Irene A. DuBois
WOONSOCKET- Irene A. DuBois 85, of 303 Rhodes Ave. died Saturday at RI Hospital. She was the wife of the late Francois W. DuBois.
Born in Woonsocket a daughter of the late Alphonse and Aldora (Morais) Riquier, she was a homemaker for most of her life.
Mrs. DuBois was a member of the St. Germain Manor Club and the RI Blind Association.
Lucille A. Dursin
WOONSOCKET- Lucille A. (Desrosiers) Dursin, 92, of Nursery Ave., died peacefully on Saturday, December 18, 2010 in Landmark Medical Center with her family by her side. She was the loving wife of the late Edgar J. Dursin for fifty six years.
Born in Woonsocket, she was the daughter of the late Eugene and Alice (Wade) Desrosiers.
A lifelong city resident and homemaker, Mrs. Dursin enjoyed sewing, cooking, gardening and most especially spending time with her family. She was a communicant of St. Joseph's Church in Woonsocket.
Antonio F. Gabriel
NORTH ATTLEBORO- Antonio F. Gabriel, 85, of Leo P. Sarrazin Road, North Attleboro; formerly of Woonsocket, Rhode Island; died following a long illness on Sunday, December 19, 2010 at the Maples Rehabilitation and Nursing Center in Wrentham where he had been a resident for more than three years. He was the beloved husband of Judite (Moreira) Gabriel with whom he celebrated 58 years of marriage.
Lloyd E. Gray Sr.
MILLVILLE, MA- Lloyd E. Gray Sr., 76, of Old Chestnut Hill Rd. died Thursday December 16, 2010 at Milford Regional Medical Center, Milford. He was the husband of Ruth N. (Shinn) Gray.
Mr. Gray was employed at the former General Motors Assembly Plant in Framingham, MA until his retirement in 1989.
He was born Nov. 21, 1934 in Millville, son of the late George O. and Anna (Curtis) Gray. He was a graduate of Blackstone High School.
Mr. & Mrs. Gray observed their 55th wedding anniversary on Aug. 13, 2010.
Mr. Gray served with the U.S. Army during the Korean War.


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Yesterday honey and I went to visit his parents. His mom wanted to take us out to eat, which is fine. I was all ready to make some good menu choices, but we went to Buca da Beppo which, if you've never been there, serves gigantic family-size portions of food. His parents really like the baked pasta dish, so we got that. HOLY CHEESE. My tummy is SO not happy with me today. The salad had a ton of (tasty) dressing on it - his mom says "at least the salad is really healthy." Um, not so much. Tons of oil, pepperoni... oh well.
The good part was that honey and I both resisted dessert, and I LOVE tiramisu. But we only have a week, and then he's going to make a really delicious dessert for us to eat on Sunday.
This morning I went swimming. I thought about hopping on the scale, but with all the cheese and saltiness from yesterday... not such a good plan. So I'll wait until the end of the month (which was the plan *anyway*) when I've had lots of water, no sweets, and consistent exercise.
Today I will:
Drink a ton of water (goodbye, sodium!)
Give my running 110% tonight. I haven't run since my 5K last Sunday (yikes) and I have another one coming up on Memorial Day. I MUST push myself a bit.
Pack my gym clothes for tomorrow. Power yoga is tomorrow night and I totally miss taking yoga classes.
Eat light to make up from yesterday. My lunch is a strawberry salad and low-fat plain yogurt with honey and oats. Lots of water and fruit/veggies today.
There are no more full weeks of school for me! I have a personal day on Wednesday to go into NYC to see a show... Yippee!
A rainy Sunday = a blah blog.
Did I meet yesterday's goals?
Water - YES
Water at breakfast - YES
house into shape - YES
time to read - well, I took a two hour nap and watched a movie - I count those two things as some good "Me Time."
Honey and I are going on a week-long No Sweet Challenge. I tried the No Prepackaged Baked Goods/Candy Challenge, but this just means I ate a ton of homemade cookies. For me, doing an all or nothing sweet challenge just seems to work best.
This week is also the first full week of the Get To The Gym Three Days Before School Challenge. I felt so good all day on Thursday and Friday since I'd gone to the gym in the morning; swimming is perfect for the morning because 20 minutes is a perfect time to get the heart going and still have enough time at home to enjoy my coffee and pack my lunch for the day.
This afternoon is a visit with the Future-In-Laws. We haven't seen his parents since January. They have been on an around-the-world cruise. Can't wait to see pictures and hear about their trip! We're going out to eat, which could turn out to be a good thing. I can be in charge of my own food and don't have to eat unhealthy foods that his mom might make (not like they're *really* unhealthy, but scalloped potatoes and giant steaks aren't exactly my first choice). This also means that I can avoid sweets after dinner; no pressure to eat dessert. Phew!
Had a great time at my friend's bridal shower yesterday, but ate WAY too many cookies. They were so good! After I stuffed my face with cookies, I realized that I felt horrible. If I would have just slowed down and asked myself if I was actually hungry for a cookie, I would not have eaten that many. It's amazing to think I used to eat like that all the time. A little self-awareness goes a long way.
Today I will:
Drink a ton of water (I already had two big glasses - yahoo!)
Eat consciously. Ask myself if I'm really hungry before I eat.
Clean up little stuff around the house instead of putting it in piles to clean up "later."
I didn't go to bed particularly early last night. In fact, it was relatively late when I got to sleep - 10:15 pm. Usually it's between 9-9:30 when I fall asleep. The birds started chirping, I didn't feel tired anymore, so I thought "it must be about 5:45ish or so." Oh no. It was 4:50am. WHAT??? I stayed in bed for a while, deciding if I should sleep a little more or just get up. I got up. Had my coffee, my pre-run toast with honey (yum!), and I'm ready to go.
I attribute my really good sleep to the hour of biking I did yesterday afternoon and the 20 minute swim I did in the morning. Yesterday's weather was just BEAUTIFUL and I just had to take advantage of it. I went back to the gorge trail I've been on a few times and had a great ride. It's very shaded with beautiful waterfalls; the trail runs along the river - the view is just amazing. I see myself making frequent trips out there over the summer for some biking lunches!
My running buddy and I are meeting at 7:30 for a run. We didn't go last week, and I'm looking forward to getting back into the Saturday morning run routine. This afternoon is a wedding shower - I LOVE shopping for shower gifts! Got some really beautiful crystal toasting glasses with a little platinum band around the top - something I'd definitely want for myself.
i MUST get some cleaning done this afternoon and tonight. The house is not a terrible mess, but it's not up to my standards. I really don't like coming home from work (or anywhere, for that matter) and seeing a mess.
Today I will:
Drink a ton of water.
Drink only water if we go to breakfast after our run.
Get the house into shape.
Take some time to read.
Hoo-ray for the weekend!
One of the most interesting things that's happened since I've been doing more fun outdoor stuff after school is that Friday, while still a wonderful day, does not have the same feeling as it once did. I used to think "OMG I can do just what I want to - it's the weekend!" But since I discovered a love for biking and running on the Rails to Trails trails, *every* night can be filled with something I like to do. It doesn't get dark very early, so I have lots of time to get some good biking/running in.
Last night I met some colleagues for coffee (I had iced tea) after school; it was almost 5:30 when we left. A few weeks ago, I would have thought "oh, this night is shot. I am just going home." But since I had my bike in the car already, I came up with Plan B. Driving just over 30 minutes to get to a trail wouldn't work, but going up to the local state park and doing a few laps around the top of the mountain *would*. So off I went. And even though I only did a little more than 20 minutes, it was still better than doing 0 minutes. I'm packing my bike again today and my running shoes in case I feel like heading out after school today (which I think I will - it's going to be a beautiful afternoon!).
Today's positives (and it's only 7:30!)
- I went swimming. This is two days in a row! I feel so good.
- My lunch is packed. I'm getting good at using what we have in the house.
- I am drinking a big glass of water. I'm working really hard on getting more water in every day.
- My workout stuff is in a basket in my car - I put my biking gloves, weight gloves, a headband, and stopwatch in there so I have them ready in case the mood strikes me.
Today I will:
Drink lots and lots of water.
Do something outside after school.
Eat a healthy dinner.
Give someone a compliment.
This is how I feel today. "I'm going to run tonight." "I'm going to do some ST tonight." Well, for the last three days none of this happened. I got really lazy. I often think "just suck it up and do it," but I just couldn't. Last night I crashed on the couch at 6:00, woke up at almost 11:00, went up to bed, and slept until 5:15 this morning. Today, though, I feel much better than I did yesterday.
So because I was up so early today, I thought, "Carrie, you MUST do something at the gym this morning. You are awake and ready to go. No excuses." So the swim suit went on. I had some coffee and a banana, then headed off to do a 20 minute morning swim. WHY oh WHY can I never seem to remember how good it feels to get a workout in first thing in the morning??? Even a 20 minute swim felt SO good. During the winter I was regularly going to the gym in the morning and I had tons of energy. I didn't feel guilty if I didn't make it back in the evening. Bleh.
I smell a challenge brewing... for the rest of May, I will make it to the gym before school three days out of five. Even if it's a short swim or a simple one mile run, I will make it there. It will not kill me. In fact, in the long run, it will probably make me live even longer.
Today I will:
Drink more than 4 Siggs full of water.
Clean up the dining room table.
Stick to the eating plan. (yesterday was full of cranberry bread, an entire bag of chips, and chocolate mousse. Bleh. Tummy is not happy today.)
Positive things *already* this morning:
I sucked it up and packed a lunch. I thought about just stopping at the grocery store on the way to school, but there is plenty of food here and I don't need to be spending extra money on lunch.
I got on the scale at the gym for a mid-month checkup, and it was good. My "official" weigh-in will be at the end of the month, but I wanted to check my progress. This gives me new inspiration to do this 3-day-a-week-morning-gym challenge until the end of the month.
The weather is BEAUTIFUL!!!!!!!!!
This afternoon is a bike ride - temp is supposed to be around 80 degrees. I LOVE warm weather. Yahooooooo!


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The Ionic Bulb
Unplggd Test Lab
Recently we were given the opportunity to test out the Ionic Bulb. No stranger to ionic technology, and deep in the throes of allergy season, we were curious as to how well this bulb would function as anair filter.
The Ionic Bulb, by Zevotek is a CFL equipped with a patented air purifying microchip ion emitter that is powered by the bulb's own energy. The 23W Ionic Bulb is equivalent to a standard 100W incandescent bulb and since the Ionic Bulb is a CFL it lasts up to 10 times longer and use 50% to 80% less energy than regular incandescent light bulbs. Zevotek claims that the bulb silently emits negative ions that help clear the air of smoke, dust, pet dander, allergens, airborne viruses and odors. After hearing all about the greatness that is the Ionic Bulb, we were eager to put its air filter chops to the test.
Our testing involved using the bulb in a small room in our apartment (the entire apartment is under 600 sq ft) that is frequently plagued with the smell of smoke, due to people smoking on the street outside of the apartment. To help test the air filtering abilities of the Ionic Bulb, we turned our HEPA filter off, and solely relied on the bulb for our air filtering needs.
The smell of smoke was reduced and the bulb, being a light bulb, was easy to install (no additional Unplggd writers were needed to change the light bulb).
The bulb makes a sort of hissing sound. Tthe technology is purported to be silent, but we know we were not imagining the soft persistent hiss. After awhile we stopped noticing the hiss, but as soon as we left the room and returned, we would notice it again. We also still sneezed repeatedly. Now, we know it is Spring and this year's allergy season is particularly brutal, but we felt that this bulb was not really working well as a pollen filter. When the HEPA filter is running in this same space, there is no sneezing, no sore throat, and no watery and swollen eyes. Unfortunately the bulb did not filter the air anywhere near as well as our good old Honeywell filter.
Sadly, we are a bit disappointed in the Ionic Bulb. We had hoped it would be everything it was purported to be and like many products hawked in a similar fashion, it was a bit of a let down. At $9.99 a piece or for a limited time 4 for $19.99, they are not much more expensive than regular CFLs, and if you are in the market for a new light bulb, this might not be a bad one to pick up.... just don't count on it to replace your air filter if you suffer from allergies.
For more information, check out The New Ionic Bulb.
(Images: Joelle Alcaidinho)
4 Comments
Won't this produce ozone?
I'm sorry, but ionic air purifiers don't work. My allergist won't recommend them and neither will any of my other doctors.
From an LA Times article: "Without fans, ...they can't collect airborne particles from more than a few feet away. And when even small amounts of dust enter the device, the plates inside quickly lose much of their power to attract more particles. Meanwhile, the charged particles that stick to walls or TV screens haven't left the room and can always billow up again to cause trouble."
Here's the article: http://articles.latimes.com/2008/apr/21/health/he-skeptic21
@ Monica, yeah, that is what we discovered after using this bulb.
I am not sure about Allergies, I have two of these babies in my room and they work great. I have 2 dogs that sleep in my room as well. The air smells fresher in my room a few minutes after turning the bulb on, it definitely eliminates dust and pet dander and smoke. I do smoke in my room. I can hear a hissing sound but only if it is really quiet and if I put my ear close to the microchip in the bulb. I cannot hear the hissing sound when i am 2 feet away.
I disagree with this blog and what it is saying. If you remove my comment I shall post it in facebook and in my own blog.


text: Just finished up the last pictures for the up coming book. Made some product pictures for it, that turned out well. My co-writher Kristofer was there as an assistant and stylist and our friend Henrik Utter [Otter] was also there as entertainment. Got good feelings about this one. It is not even finished yet, but close to catch up with Adrenalin in sales.


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Can the Jewish Deli Be Reformed? A virtual cross country deli tour of the US and Canada
- d
- Diane in Bexley Apr 14, 2010 08:43 AM
The article recounts how local, locavore fresh ingredients are influencing the end product of many delis throughout the country. Is there a good Jewish style deli in YOUR area? I have always wanted to take a cross country trip starting in NYC and working my way up to Canada and down to Miami Beach and across to LA. If I were making this trip, what stops should I make along the way and what specialties or local items must I consume in order to really get the "feel" of the place? Thanks!
jfood just finished the book "Save the Deli" by David Sax. A nice rendition of what may interest you. Plus the website below is what you might be looking for
My frustration having spent time in 48 states is not about what jewish deli's have, but the vast lonely expanses where jewish deli's aren't.
The Metro Diner in the San Marco neighboorhood of Jacksonville has excellent pastrami: home made, peppery, smoky and a little fatty. Worth the stop on the trip to Miami.
A couple of random comments:
The article had me until the first snot-nosed neo-deli owner derided traditional deli as merely "blessed by a rabbi." If he's so ignorant about the very basics of kashrut, how much else is he making up as he goes along?
It's nearly impossible to find decent deli in either NY or FL these days. Adelman's in Brooklyn is still good but doesn't seem quite like I remember it from 30 years ago. The delis by my in-laws in Delray Beach, FL are just plain bad but it's hard to excel when you're serving the early-bird crowd exclusively. I seem to remember LA still having good deli, though.
The best Jewish onion rolls I've had in recent memory were from Joe's Stone Crab in Miami.
And, although I haven't been to Neal's in Carrboro (in my area), we have a tendency here to deify the multi-paragraph menu description, ie Guys! I really don't need to know who was the grandsire of my entree or where you sourced the sustainable, organic mulch you used to grow the plate garnish. Having said that, Neal's is probably perfectly good and it is well thought of locally, but I find it disconcerting to find biscuits and Italian subs on the menu. What? No kinishes? A shanda!
Face it, the days of old world deli are almost over. My arteries will be grateful but my tastebuds sure won't.
Shapiro's Deli in Indianapolis. The corn beef sandwich called by USA Today the best CB in America and it made the cover of America's Best Deli's published three years ago.. Not lotsa local items, but their specialties are pastries and breads baked on premises. Brownies are sublime, and try a CB or Pastrami on their egg bread roll. And holler for some challah.
The deviled eggs are heavenly -- oxymoron they be.
They use organic eggs ... because the yolks are yellower. And ingredients cleaned by bugs not pesticides.
Full disclosure, my family founded it over a century ago (thus Old World), but that doesn't stop me for recommending it on any grand deli tour of the US. Not all great Jewish cooking esclusive to the two coasts or Montreal. And an old world deli can belong in this Brave New World.
re: louuuuu
Oh, I would love to try it, Louuuuu, the next ( and first ) time I'm in Indianapolis!!
PS - How far from Chi-town? I'm due to go there again for another foodie tour!
In Boston the best corned beef is at a little hole in the wall called Michael's Deli, in the Coolidge Corner neighborhood of Brookline (Brookline is a separate town that's partially embedded in Boston). But call first to see when they're open, they keep odd hours.
In NYC there are several great ones still, but my favorite is Second Ave Deli (now on E. 33rd). Where else do you get served gribnetz as an amuse-bouche?
re: BobB
Oh! I was just thinking of the delis we used to frequent in Brookline when I lived there as a college student. And I believe they were in Coolidge Corner. Can't remember the names, tho, and there were two right next to each other on the south side of the street. Brings up good memories tho.
And rockycat, just a quick question.....is a shanda like a schiksa?? Or more like a meschugunah? Just curious, I love Yiddish!
And believe it or not there used to be a really good Jewish deli in Rocky Hill (I think) CT, near where I was brought up.
And LA still does have decent delis: Langers, Canters, and Brent's in Northridge.
re: Phurstluv
<is a shanda like a schiksa?? Or more like a meschugunah? >
A shanda is a shame, or a sin; it would be a shanda to put mayonnaise on a pastrami sandwich. A shikse is a non-Jewish woman. And a meshugener is a crazy person. For future queries:
re: small h
Thank you for the clarification and the link.
re: bagelman01
I haven't found them surly, but overpriced and inferior food for sure. I live around the corner from Rubin's but prefer to walk seven blocks to Michael's where I can get a larger, less expensive, and hugely better tasting corned beef sandwich any day. The ONLY thing Rubin's has going for it is that it's glatt kosher.
re: RicRios
It's a shanda, to quote my new friend small h.
re: Phurstluv
So many shandas, so little time. And where's the kugel? I ask you.
re: small h
Oy vey, the kugel?? I'm just a shiksa, and don't know how to make a kugel, but I know a good Jewish deli when I find one!!
re: RicRios
Stopped off at Hobby's in downtown Newark - over 100 years in business (under 3 different families) and still has a waiting line for lunch. The good news was that their potato knish is as excellent as ever, with well-seasoned mashed potatoes and the best crust around (including those sold by every deli of note in NYC).
The bad news was that I wanted a kasha knish, and - due to shrinking demand - I was informed that they don't make them any more. I did have one at Lansky's in NYC the other night, and it was good enough - but not in the class of the ones Hobby's used to turn out.
You can skip Noshville in Nashville. My wife asked for stuffed derma and the waitress looked at her like a deer in the headlights. Oh, and their rye bread is an embarrassment to the chosen people!
re: smartie
are there any good ones?
re: smartie
Thanks S. The ones that jfood has been forced to eat have almost been mashed potatoes formed into a ring and deep fried. blech. even apple sauce cannot save them.
re: jfood
We are blessed to have a deli in Philly called Famous 4th Street, which now has a second store on 19th, near my office. It is incredible, although expensive. Good deli is expensive. Cheap deli? You get what you pay for. http://www.famous4thstreetdelicatesse...
re: PattiCakes
been there, very nice deli where mrs jfood can wander around to a bunch of stores she likes while jfood catches up on his pastrami craving.
re: smartie
next time down, will do. mrs jfood plays tennis, jfood has fresh latkes...win-win
In Chicago, go to Kaufman's. It's carry-out only, not a sit down place, but I've eaten a sandwich or two in the parking lot.
So far, most of the replies have been from delis on the East Coast. Years ago, I was one of the original fressers at Perry's Deli in Chicago (Loop). I know Perry sold the business almost 10 years ago, but I have been craving a Perry's Special for quite some time and will be in Chicago this summer.
As I am always thinking of my stomach, was planning to have breakfast at Lou Mitchell's and lunch at Perry's. Worth the hassle of construction on the Edens? I will be staying on North Shore. Max & Benny's, OUAB, Max's - any of them still worth a visit? Hounds, I need to maximize my fressin' as my waistline can only take so much. My favs are corned beef, pickled tongue and dried salami. Would be going to Kaufman's if I had more time, but they don't fit my traffic pattern.
re: Diane in Bexley
Kaufman's is 5 minutes off the Edens. I'd find the time as it is by far the best place I know of in or close to the city.
I haven't been to Perry's in years, so you might want to take this question over to the Chicago board.
re: lulubelle
Another Chicago Deli not to miss is Romanian Kosher Sausage - IMHO the best corned beef, pastrami, salami and hot dogs in the city -
re: weinstein5
The best (unfortunately non-kosher) deli in Chicago is Manny's on south Jefferson. It's a Chicago institution and the sandwiches are HUGE. I used to work in the area and would sometimes go in for a cup of coffee and watch the movers and shakers try to get two hands around their pastrami sandwiches without getting yellow mustard on their expensive threads. Check out their website:
re: lawmann
Law, lived in Chicago for almost 20 years, went to Manny's. The only beef I have is that the location is not central or close to anything. Used to work in the Loop and this was not a lunchtime destination, like Perry's. Lived in the northern suburbs and enjoyed Kaufman's, Max's, Max & Benny's, even OUAB. Years ago, would combine a weekend trip to Manny's with a visit to the old Chernin's Shoes, but that's been gone a long time too.
re: Diane in Bexley
My husband and I were fortunate enough to visit Manny's swinging through Chicago on a beef and pork eating tour and it was great. The corned beef with the Russian dressing, rye bread was terrific. If I lived in Chicago, I would make excuses to be near there when it was time to eat.
Here in SF Bay Area, Jewish delis, not so much. Brothers, long ago in Burlingame was great but has been gone for years, and way downhill before it mercifully closed.
Just a quick update. It looks like I will have the opportunity to check out Jewish deli food in Boston later this month when I visit for DD's college graduation. Have found a local Boston hound and we will make the rounds.
Will be in Denver around Labor Day/Rosh Hashonna this year and looking for some Jewish deli there as well. Recommendations, hounds? Thanks!
re: Diane in Bexley
I asked my cousin in Denver and here is his reply:
"The only kosher deli in Denver is the East Side Kosher Deli, but there are a number of kosher style places, none of which I have tried. The East Side Deli is nothing to write home about, but it's decent. 3033229862 is there phone number. "
re: rockycat
Thanks RC, kosher style is fine. My fav sandwich is the Chicago version of a rueben - corned beef on rye with cole slaw and Swiss cheese, so that definitely isn't kosher! Won't be ordering that sandwich at East Side deli. Interesting that it's on the east side. The big Jewish population I am aware of is in Cherry Creek, on the west side.
re: Diane in Bexley
No, the jewish community is in Crestmoor, east of Colorado Blvd. And Cherry Creek is quite central, west only of Colorado blvd, the original wagon trail along with Colfax.
re: Diane in Bexley
I'm sure you'll stop in Brookline. Have fun!!