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5 Benefits of Coconut Oil
Recently, I've been very into natural and homemade solutions for every day needs. I've found that coconut oil works wonders for so many different things! I came across an awesome article (find it here!) about various uses you might not even have thought of. Here are my top five favorites:
1) Make-up remover: apply coconut oil to a cotton ball and use to remove eye make-up, lather it on your face to remove face makeup
2) Skin Moisturizer/Lotion: It leaves your skin feeling incredibly smooth!
3) Shaving Cream: Coconut Oil as a shaving cream is perfect for people with sensitive skin. It helps hydrate your skin as you're shaving!
4) Clean Your Makeup Brushes: A great technique for keeping your make-up brushes free of bacteria! Mix antibacterial soap with coconut oil into a cup, swish your brushes around, and let them sit for a few minutes. Fantastic!
5) Fighting Dandruff: Massage coconut oil into the scalp!
Find out a few other genius uses for it here. Do you have any suggestions?
Written by Guest Blogger, Ilana S. of Rutgers University
"Ultimate Dining Hall Hacks": Banana Boats
One thing I missed the most during freshman year was my mom's homemade cooking and yummy snacks. I remember finding myself dreading another meal at the dining hall or having the same boring granola bar. All I wanted was a tasty new recipe to try that would switch up my repetitive meal routine, despite the limited resources I had (from living in a college dorm with a meal plan).
If only I had the Ultimate Dining Hall Hacks by Priya Krishna. Filled with tons of quick and easy recipes, this book offers college students a way to break free from everyday dining hall foods and snacks by turning them into delicious cooking creations. As an added bonus, many of these recipes are so simple that you can make them right from your dorm room!
One recipe that jumped out at me immediately was for the scrumptious and clever snack, banana boats! Besides the fact that you can customize these to fit your tastes, this is the perfect simple and fast snack to make any time of the day.
Here's what you'll need:- Banana - Toppings of your choice (Great options include coconut shavings, chocolate chips, granola, nuts, or M&Ms.) - Microwave
Here's what you'll do:
- Use a knife to make a slit in the banana peel by cutting it down the length of one side. Use your fingers to slightly pull open the top of the banana. Do not remove the peel.
- Fill the banana with your toppings.
- Microwave the banana for 30 seconds at a time about three times, or until the peel is dark and the toppings are slightly melted.
- To eat, use a spoon to scoop the filling out of the peel.
For more amazing recipes be sure to pick up your own copy of Ultimate Dining Halls Hacks by Priya Krishna. You'll find everything from mango parfaits, to pizza bagels, to mac and cheese. Basically, she's covered how to take breakfast, lunch, dinner, and snack needs to the next level! Trust me, for those days when all you want is your mom's homemade cooking, you will be so happy you have a recipe book like this during your college career.
Written by Kat P. of Elon University
World Cup Finals Preview
After one of the most memorable World Cups in recent memory, it is finally down to the final two teams. Each match seemed to be more exciting than the next with upsets and drama at every stage of the tournament. In the end, it's all going to come down to one game on Sunday though. On Sunday July 13th at 3pm, Argentina will take on Germany for the most coveted trophy in all of soccer. Germany is heading into the final game after playing one of the best games in German soccer history. They dismantled the home team favorite Brazil 7-1 (yes, seven to one) and seem to be reaching their peak at the right time. After a shaky performance in the group stages and some unconvincing wins in the elimination stages, this German team is finally implementing the efficient style of play that the world knew they were capable of. Their semi-final win against Brazil will be talked about for years to come and Germany hopes to carry the momentum from that win into the finals (hopefully, without letting it inflate their egos too much).
It's very important that the German team goes in with level heads. After all, they will be going up against what might be the best player in the world right now, Lionel Messi. Messi is hoping to put himself in the "best-soccer-player-of-all-time" conversation and adding a World Cup Championship might give him the boost he needs – especially since he's already the dominating playmaker and scorer on the team. Argentina is coming off of a very (re: very) different semi-final game than Germany. Their game against The Netherlands ended in a penalty kick shoot out after both teams failed to score a goal during both regular time and overtime. The lack of goals was the result of a deliberate strategy by The Netherlands. They sacrificed much of their offense by having one man stay near Messi at all times, with others quickly swarming whenever he got the ball. Because they had to pay so much attention to the Argentine, it was harder for them to push men forward and develop any sort of serious offensive threat. The game plan worked at first – Messi never had enough room to have a shot on goal. However, Argentina won the shootout, ultimately punching their ticket to the finals.
It will be interesting to see what strategy Germany uses in the next game. The Netherlands proved that paying extra attention to Messi can stop him from taking over the game, but at the sacrifice of applying serious offensive pressure. Because Brazil's Neymar was injured for the semi-final game, we did not get to see how Germany would have handled a single player who poses such an offensive threat. However, Argentia will have to make sure the defense is on point in order to avoid any potentially dangerous turnovers. During the Germany vs. Brazil game, the defense lacked organization and the Germans used the confusion to create space and complete plenty of passes. Germany did an excellent job of converting a Brazilian mistake into a goal in the semi-finals and will look to do the same against Argentina.
This final has the potential to be an extremely exciting game. The well-oiled machine that is team Germany will look to take down a man widely considered the best soccer player on the planet. Will Messi take over and really cement himself as one of the all-time greats, like fellow Argentine Maradona or Brazilian soccer legend Pele? Will Germany sacrifice some offensive firepower to contain him or will trying to contain him be their entire strategy? Will this "golden generation" of German players leave their mark on German soccer history by finishing up with a World Cup victory? All these questions will be answered in what's shaping up to be an extremely competitive World Cup final.
Written by Guest Blogger, Jared B. of Vanderbilt University
Beach Bag Essentials
Summer has arrived and it's time to hit the beach! Now that you'll be having some fun in the sun it's important to be prepped and prepared with the perfect beach bag full of your summertime essentials. Here are some of the things that I like to keep stowed away for my beach days:
This straw tote from Target is super chic and since it's black it matches with everything! The towel is a fun pop of color and very fitting for the beach with it's fish scale pattern.
As I'm sure you all know by now, sun protection is super important! I opted for this Hawaiian Tropic spray on sunscreen in SPF 50 (gotta protect my Irish skin). It's super sheer and it smells like coconut, yummy! The EOS lip balm also has SPF 15 to protect your lips AND it smells just like lemons. To protect your eyes, always keep a pair of sunglasses handy. These reflective pair from Nasty Gal are stylish and functional.
Since you'll be in the sun all day, hydration is super important – so grab a reusable water bottle and fill it to the brim with ice water. Also, it's good to keep a snack handy. I am in love with the pomegranate blueberry pistachio KIND bars.
In the beauty department, water proof mascara is everything! Lights, Camera, Splashes by Tarte is amazing. It stays put through sweat and salt water. Don't forget to throw in some hair elastics. I know I always find myself tying my hair up when I'm out in the sun. Try to find a pair that won't cause breakage to your strands.
Last but abso-LUTELY not least, a beach day wouldn't be complete without a good book. I highly recommend The Fault in Our Stars by John Green (I've already read it four times). And after all, the book is always better than the movie!
What do you keep in your beach bag?
Shop the look: Fishscale Towel from Target ($14.99), Nasty Gal Sunglasses ($18), Target Merona Straw Tote ($27.99), Hawaiian Tropic Sheer Touch Clear Spray SPF 50 ($7.99), EOS Lemon Drop Lip Balm with SPF 15 ($3.29), Pomegranate Blueberry Pistachio KIND Bar ($1.39/bar), J. Crew Water Bottle in Soft Mint ($19.50), Scunci No Damage Hair Elastics ($2.99), Tarte Lights, Camara, Splashes Waterproof Mascara ($20), The Fault in Our Stars by John Green ($9.99)
Written by Guest Blogger, Chloe L. of Penn State
Party in the USA! 4th of July BBQ Ideas
America's favorite holiday is right around the corner, so it's time to start preparing for this years 4th of July summer BBQ! Here is a list of different recipes to cover all your drinks, dinner, and desserts options, which will please everyone!
Patriotic Punch – A mixture of cranberry juice, your favorite blue-colored sports drink, sparkling water (or a diet clear soda), and ice will leave you with a refreshing 4th of July drink that everyone can enjoy.
Patriotic Pasta Salad – Who says your dinner can't also be America's colors! This pasta salad filled with cherry tomatoes, mozzarella, and normal and blue dyed pasta will definitely set you apart from other BBQs.
Fourth of July Cake – You know you have seen or had a piece of one of these cakes before. Now it's your time to finally make one for yourself! This cake will be a huge crowd pleaser. Trust me, everyone will want to be Instagramming your cake! Click here for the recipe.
Red, White, & Blue Krispies – Who doesn't like rice krisipie treats?! They are so easy to make. Simply combine rice krisipie cereal, marshmallows, and a little butter in a pan over medium heat. Then scoop the mixture into a container and to cool. Once they have cooled, cut them into pieces and add some red and blue food coloring to turn your boring rice krispies into a tasty, patriotic treat!
For more mouthwatering recipes or ways to step up your 4th of July BBQ game be sure to check out Pinterest for more great ideas!
Written by Kat P. of Elon University
Eat $mart in College
The first year of college for most freshmen can usually be considered somewhat of an adjustment period, regardless of the person's educational background or experience. One of the biggest adjustments most students experience in college is usually that of financial freedom – the ability to spend money out of one's own bank account. I remember when I was a freshmen (at Emerson College), I made the mistake of shopping for food, drinks, and other grocery items from outside stores instead of using the meal swipes and "BoardBucks" (or your school's equivalent) I was already provided on my ID card through Room & Board. Because I didn't utilize a large portion of the swipes and points my parents had already paid for my first semester, I ended up spending a lot more money on things I could have easily bought from my school's cafeterias and attached convenience stores.
My tip for any incoming freshmen is to first look over exactly what has already been paid for. Then, budget out meals and snack items from the dining hall or the school stores rather than waste all of your money on outside store items. The reason for doing this is not just to be cheap, but to also save money for more exciting off-campus activities. For example, if your friends are going out for dinner one night, by remembering this tip and keeping track of your food spending, you will have more "real cash" in your pocket to spend on "real food" off campus without feeling guilty that you spent it already, not knowing the amount of money on your card that you can use with your school's catering provider. Dining hall food is really not that bad (I SWEAR!) and you'll save tons of money while all of your friends dine elsewhere. Check out your school's convenience stores (if they have them) – sometimes they allow you to use your swipes or points on the items they carry. Also, check your campus bookstore! Many of them have convenience sections that offer discounts and deals from time to time.
The college years go by quickly! It's important to enjoy every opportunity, while making smart decisions with your money. Spend it wisely when it comes to meals, using money already spent on Room & Board to your advantage. You'll have extra money in your pocket without compromising your dining experiences.
Written by Dan H., of Emerson College
Summer Activity to Try: Gardening
Whether you're stressed out from your job or internship or bored sitting at home, take advantage of your summer break from school by adopting a great new hobby: gardening. If you live in the suburbs and have a lawn, it won't be too hard to ripen that green thumb. If you're from the city, look into urban agriculture nearby or maybe even visit a farm.
Gardening is perfect for those of you who are working long hours- especially indoors- because it will get you outside and allow you to breathe some fresh air (and catch up on some vitamin D!). Also, it is highly relaxing, so prepare for all that stress from work to just melt away…
If you're mostly spending your summer break at home, then what better way to get outdoors and experience something new? And who knows…if you end up really enjoying it, maybe your new hobby will come back with you to school in the fall! Maybe you'll even get your friends into gardening too!
Visit your local plant exchange and ask the employees about which plants would grow best in your area. Personally, I really enjoy growing herbs because they smell good and you can eat a lot of them. Nothing like some fresh basil from the garden! Gardening is the perfect way to feel like you're doing something productive and beneficial to yourself during your summer break! Happy Planting!
Find more inspiration on our Environmentally Friendly Pinterest board!
Written by Guest Blogger, Ilana S. of Rutgers University
Healthy On-The-Go Snacks!
Being a college student myself, I know we are constantly on the go – running from class, to the gym, to the library. These hectic schedules typically cause us to grab the most convenient snack option. Unfortunately, often times these fast snacks are not giving us the extra boost of energy that we need to get us through the day. So, instead of walking out the door and reaching for that bag of greasy potato chips or chocolate chip cookies, try these healthier on the go snack options that taste just as good!
1. Fruit – Apples, bananas, pears, etc. are great fruits that you can eat on the go! If you prefer to have these fruits in slices, just take a few minutes to cut them up and put them in a plastic bag. Many grocery stores also sell prepackaged sliced fruit that you can keep right in your fridge. These fruits will keep you full throughout the day, unlike "fruity snacks," which have limited nutritional value.
2. Trail Mix – You can find tons of pre-made bags of trail mix at any grocery store. Try to find mixes that contain mainly nuts with the least amount of salt. Feel free to also make your own trail mix by combining your favorite nuts, dried fruit, and dark chocolate chips! For more ideas of what to add to your homemade trail mix, check out these recipes here.
3. Bars – I'm not taking about candy bars! There are many nutritious bars containing natural and healthy ingredients that you can easily grab and eat on the go. KIND bars, Luna bars, and LARA bars are all great options and come in a variety of delicious flavors (plus, you can find most of these at your campus bookstore!). One of my favorites is KIND's peanut butter dark chocolate bar. It tastes just as good, or even better, as a Snickers bar!
Any suggestions? Tweet us @BNcollege, hashtag #healthyBNC!
Written by Guest Blogger, Kat P. of Elon University
Top 5 Movie Night Necessities
If you're looking for a cheap, but entertaining way to spend some time with friends, a movie night is perfect for you. With just a few inexpensive items, you'll be on your way to the ultimate movie night.
Keep reading to see what we came up with…


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Stiles cries and kisses a lot in this season of Teen Wolf.
I also see that he is the one who gets through a lot of things more than the rest.
Stiles is like the center of everything.
What the hell is that?
I love it.
I don't know why, I'm just getting more and more losing interested in Teen Wolf. It could be because I don't have Sterek feels anymore. Not because I don't like them, just because… I think that Derek likes the teacher more than Stiles. (And yeah I know Sterek is not canon but Dennifer is)
Anyway, this week episode, finally Derek meets Stiles again. And Stiles TOUCHING Derek's shoulders. That makes me happy. I don't need anything more, just be like that for a while, can you Sterek? :(
That TOUCHING makes my day.
I totally do not want to think that Bello is going to do something to Mike when he stares at him on the sofa, and they are watching movie together! But shit, you know what, I think about that all the time! Because when Mike and Bello are watching movie together, Charlie and Briggs are making out somewhere else at the same time. God! I like Briggs/Mike, but it's funny to watch.
P/S: I do not ship Mikello, but… that scene is kinda cute to me. Bello has believed in Mike too much, he is gonna regret it sooner or later.
You know what, I just start watching The Challenge a week ago after I saw the sneak peek of Rivals II. Then I start watching Rival I to see what had happened in the past. Then it turns out that I like CT & Wes' chemistry. They really dislike each other, that's what I need. In the 1st episode of Rivals II, they don't even look at each other's eyes much, there is still no chemistry here, but I'm hoping for that to happen.
But after I watch Rival II 1st episode, I really like the chemistry between Trey & Zach. They are the worst enimies, but they did great, and Zach said he believed Trey then. Oh that's a good sign for a relationship! Hope there will be a sexual tension here. Hehe, just what I want.

subset: commoncrawl


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- Promotes the proper formation of bones
- Enhances nerve functions
Kid-e-Calc™ is formulated by Christopher's Original Formulas® to enhance Calcium absorption and nerve functions in children.
Kid-e-Calc™ contains a variety of beneficial organic ingredients for your children. Organic Nettle Leaves (Stinging Nettles) possibly have pain-relieving properties. Organic Nettle Leaves are used to alleviate joint pain and swelling. Organic Valerian Root may normalize sleeping problems. Organic Valerian Root is an ingredient in some mild sedatives.
Organic Oatstraw Herb potentially heals common colds and skin problems. Wildcrafted Shavegrass Herb (Horsetail) helps to strengthen bones. Kid-e-Calc™ may assist with daily calcium needs and ease nerve problems in children.
Kid-e-Calc™ 2 fl. oz. Includes the Following Ingredients:
Organic Nettle Leaves: Act as a pain reliever
Organic Valerian Root: Regulates sleeping problems
Organic Oatstraw Herb: May soothe skin problems
Wildcrafted Shavegrass Herb: Helps fight urinary tract infections
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 5 Drops
Serving per Container: About 228
Amount per Serving / % DV
5 Drops
Proprietary Blend
Wildcrafted Shavegrass Herb' Organic Nettle leaves' Organic Oatstraw Herb' & Organic Valerian Root.
* Daily Value not established.
Other Ingredients:
A base of pure vegetable glycerine and distilled water.
Shake well before opening. Take 5-10 drops three times a day or as directed by your Health Care Professional. For optimum results take 1 hour before or after meals as to not compete with digestion.
Store in a cool' dry place. Keep out of reach of children.
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Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.
If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008


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Hello Everyone,
Today I have a special treat for chocolate lovers. I made for you a french dessert which is a custard that has been dated back to the 17th century. The dessert means a pot of custard or a pot of creme and who doesn't like a pot of creme? And let me tell you this is extreme chocolate! EXTREME! It is simply amazing dessert and a little bit goes along way, trust me. Don't make big portions because it is so rich and creamy that honestly you only need a little. I served mine in mini appetizer glasses.
I made my chocolate custard with rich dark chocolate, which is actually Trader Joe's Dark Chocolate Pounder Bar and to give it a pinch of different flavor I added orange extract. I love orange and chocolate together. Fantastic combination. To make it super creamy, I used pure whipping cream and just a pinch of sugar. As for the egg that is in it, I used Davidson's Safe Eggs, wish is a pasteurized egg. I topped my dessert with a dollop of whip cream and a dried orange that I also bought at Trader Joe's.
So your probably thinking, Jen this is not healthy. Well your right, kind of. My first thought is that it's a treat! Second thought is dark chocolate is full of antioxidants, eggs and cream have protein, and yes some fat. But this is a special dessert and would be wonderful for a dinner party. To boot it is so easy to make. I just added everything in my blender and poured into my glasses, chilled for 2 hours and serve. I highly, highly recommend it for that special occasion.
A rich, creamy, french custard made with dark chocolate with a hint of orange extract and topped with a dried orange and whip cream.
- 1 cup dark chocolate chips (I used Trader Joe's Dark Chocolate Pounder Bar)
- 1/8 tsp. salt
- 2 tbsp.sugar
- 1/2 tsp. espresso powder, optional
- 1 large egg, at room temperature (I used Davidsons Safe Eggs Pasteurized)
- 1 cup heavy cream
- 1 tsp orange extract
- Dried Oranges (optional)
- Whip Cream (optional)
- In a blender or food processor, add chocolate chips, salt, sugar and espresso powder; blend until broken up. Add one egg and whip until combined.
- In a microwave, heat cream, until bubbles form (about 60 seconds)on the side, do not boil. With the blender or food processor on, carefully add the cream and orange extract. You may have to scrap the sides of the bowl down.
- Pour pudding into 6 4oz containers and cover with plastic wrap and refrigerate for 2 hours or until firm.
- Garnish with dried oranges and whip cream (optional)
- Slightly adapted from King Arthur Flour
Calories: 254, Fat: 21, Cholesterol: 31, Sodium: 25, Potassium: 11, Carbs: 13, Fiber: 2, Sugar: 9, Protein: 3
I have to say I am pretty proud of myself with this one and it was a hit with everyone. I took two to work to give to two of my co-workers and I got a "OH MY GOSH" this is amazing! It's not what you expect, but better. At home it was a hit at too. So if you're a chocolate lover, make this dessert, you won't be disappointed at all! It's almost like fudge!
Have a wonderful day!


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Sarah Heuer
Feb. 8, 2013
By Nate Lake
Athletic Media Relations
SEATTLE, Wash. – The Colorado State track & field team sent a crew of their distance runners to Seattle Friday to participate in the Husky Classic at the University of Washington.
Rams participating in Friday's events were senior Jennifer Tavé, senior Sarah Heuer, and sophomore Ben Larson.
Heuer earned 43rd place overall in the women's 5000-meter run, competing against a field consisting of national competition. She set a personal record by 25 seconds, clocking in at 17 minutes, 5.25 seconds.
Tavé took 47th place in the women's 5000-meter run, finishing exactly six seconds behind Heuer with a time of 17:11.25. Tavé bested her fastest 5,000-meter outdoor time by four seconds.
Ben Larson took 35th place in the men's 5,000-meter run with a time of 14:43.95, setting his personal record by seven seconds.
"Overall a solid start. Tomorrow we look to keep the personal bests and all-time CSU top 20 marks coming," said distance coach Art Siemers of Friday's events.
Many other Ram distance runners will compete during the final day of the Husky Classic Saturday, while the rest of the Colorado State track & field team travels to Colorado Springs, Colo., for the Team Challenge at the Air Force Academy.
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Twitter For Dummies
Twitter For Dummies
by Laura Fitton
Twitter can boost your business and marketing efforts, and this guide shows you howTwitter, the simple-to-use microblogging service, offers immense benefits for businesses and organizations. Fire...More
Twitter can boost your business and marketing efforts, and this guide shows you howTwitter, the simple-to-use microblogging service, offers immense benefits for businesses and organizations. Fire...More
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Twitter can boost your business and marketing efforts, and this guide shows you how
Twitter, the simple-to-use microblogging service, offers immense benefits for businesses and organizations. Fire departments, political candidates, and C0EOs have used Twitter to share up-to-the-minute information. Laura Fitton, maybe better known by her Twitter handle - @Pistachio, has more than 10,000 followers on Twitter, and gives presentations on how to use Twitter to build business and personal opportunity. She's joined by Michael Gruen and Leslie Poston to share Twitter expertise in this easy-to-follow guide.
You'll discover how to get set up on Twitter, build a follower list, and find a voice for your tweets. Then you'll learn to use third party tools to link Twitter to other sites and incorporate it into business communication models. This book covers
- The basics of signing up and creating tweets
- Following other users and adding followers to your own tweets
- Mastering the "Twecosystem"-the tools that tie Twitter to many other Web applications, including mobile devices
- Strategies for enhancing business communication, marketing, and networking opportunities with Twitter
Twitter For Dummies gets you up and running on this hot communications tool the fun and easy way.
About the Author-
Laura Fitton: Laura "@Pistachio" Fitton is leading the charge of sussing out intelligent and productive business uses of emergent technologies like Twitter, where she is read by thousands of community members. The fi rst to publish a white paper on "Enterprise Microsharing" (popularly called "Internal Twitter"), she also writes for and runs the TouchBase blog and is an early beta tester of Seesmic and Qik. She relaunched Pistachio Consulting in September 2008 to connect businesses to new ideas and innovations using all the tools of microsharing. Pistachio comprises the TouchBase blog (covering business use of microsharing), the TouchBase Link Blog (stream of Twitter and microsharing articles for businesspeople, wherever they are published), and serves clients like Johnson & Johnson, Ford Motor Corporation, PeopleBrowsr, The Sister Project, Transplant-1, and CommuNteligence.
Michael E. Gruen: Michael E. Gruen has earned signifi cant respect in the corporate sphere and within the startup community as a trusted advisor since 2003. In many cases, he has fulfi lled the role of interim Chief Operations/Chief Technical Officer with several organizations in need of innovative leadership during crucial developmental periods. In 2006–2007, Michael briefl y joined Morgan Stanley as an Analyst. Currently, Michael is CFO/COO at NOM, a Digital Services Agency, and the CEO of a new healthcare startup.
Leslie Poston: Leslie Poston is passionate about helping people and businesses fi nd their way to success via technology. As a writer, she has more than 200 ebooks and books in her repertoire and several more in development.
Table of Contents-
Part I: Twitter? Like Birds Do?
Chapter 1: Sharing Your Thoughts, 140 Characters at a Time.
Chapter 2: Hello, Twitter World!
Chapter 3: Stroll Around the Grounds: A Tour of the Twitter Interface.
Chapter 4: Using Twitter Wherever You Think Best.
Part II: Joining Your Flock on Twitter.
Chapter 5: Tweeting It Up.
Chapter 6: Who's Using Twitter.
Part III: Twittering in High Gear.
Chapter 7: Tricks of the Twitter Gurus.
Chapter 8: Twitter Minus Twitter.com.
Chapter 9: Embracing the Twitter Ecosystem.
Part IV: Knowing Why We Twitter.
Chapter 10: Finding Your Tweet Voice.
Chapter 11: Twitter for Business.
Chapter 12: The Social Side of Twitter.
Chapter 13: Changing the World, One Tweet at a Time.
Part V: The Part of Tens.
Chapter 14: Ten Twitter Tools.
Chapter 15: Ten Useful Twitter-Based Services.
Chapter 16: Ten Cool Ways to Use Twitter.
AdAge.com, July 7, 2009
"Twitter for Dummies may be 266 pages long and contain an index, but it would probably help quite a few people to give it a read. Thorough."
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- Copyright Protection (DRM) required by the Publisher may be applied to this title to limit or prohibit printing or copying. File sharing or redistribution is prohibited. Your rights to access this material expire at the end of the lending period. Please see Important Notice about Copyrighted Materials for terms applicable to this content.


text:
Dr. Robert M. Abel, MD
Family Medicine, Wanee Medical Walk-In Clinic
- 1028 E Waterford St Ste A3
Wakarusa, IN 46573
- 1 Office Location
- Email a Friend
- (574) 862-2504
Dr. Robert M. Abel has been practicing medicine for 64 years. Dr. Abel graduated from the Indiana University School of Medicine in 1950. He practices medicine in Wakarusa, IN and specializes in Family Medicine. Dr. Abel is affiliated with Elkhart General Hospital and IU Health Goshen Hospital.
Gender: Male
Years in Practice: 64 Years
Languages Spoken: English
Medical School: Indiana University School of Medicine
Graduation Date: 1950
Hospital Affiliations: Elkhart General Hospital, IU Health Goshen Hospital
Specialties: Family Medicine
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text:
Solavei News - Solavei Changes Their Wireless Plans
Make $5 for every referral you send to Solavei!
Solavei News – Solavei Changes Their Wireless Plans
How To Generate Business Leads
Just about every business relies on quality leads. Doesn't matter if you're a Car Dealership,…
I went sky diving 1 time, and it was freakin awesome. I want to go do it again.
I have 2 friends, Eddy Drowns - Bon Scott and John Hawes - as Cliff in the band.
Way to go guys, you killed it at Monsters of Mock!
Generating Quality Leads For Your Business
Just about every business relies on quality leads. Doesn't matter if you're a Car Dealership,…
Like Making Money? This video will show you how a new Viral Income Generator can make you a ton of money very fast.
KC DC - If you like AC - DC, you need to come to Kansas City and watch my friends band.
Or contact me and maybe we can have them come to your City and play!
(816) 674-8275
Check them out on Facebook
Salma Hayek - promoting Savages at the Deauville Film Fest in France 09/08/12
I really like this photo, Selma is also such a Hottie!
(via dailyactress)
I love Jesse James and Jackyl! I need to try his beer though


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A river runs through it
On the following pages we look at a range of existing buildings which have been turned into vibrant modern homes
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Join thousands of professionals who already subscribe to the Architects' Journal.
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- Trusted industry news & analysis, wherever you need itUnlimited online access and weekly magazine delivery – now also available on iPad/iPhone
- Get ideas, get inside buildings and check precedentsBuildings Library – images, drawings and plans for exemplar projects in British architecture
- Planning & regulation – what you need to know Protect your practice - the AJ keeps you up-to-date with changes to regulations and legislation
For less than the cost of a pint you can have the magazine, iPad edition, full access to TheAJ.co.uk and the amazing AJBuildingsLibrary.co.uk. Subscribe now and experience architecture from a British perspective. The AJ - it's your journal.


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We can't think of a better way to start your morning than getting uniform news wired right to you from Alternate Uni.
So grab your coffee and read up on some of today's uniform news.
Good morning uniform fans!
Any body out there ready for the MLB All-Star game? Our friends over at Uni-Watch break down the MLB All-Star caps.
That's one of the things I've always loved about the MLB All-Star Game. The players wear their regular uniforms, creating a crazy quilt of colors and designs. It's so much better than the one-off all-star uniforms trotted out each year by the NFL, NBA, and NHL, which are always terrible.
Who didn't like the Baylor throwback uniforms worn against the Texas Longhorns last season?
The Baylor athletic department auctioned off 100 of the uniforms — replicas of the jerseys the Baylor Bears wore back in 1950 — after the game, and they sold like hotcakes.
Here's a little FanSided coverage of the Oklahoma alternate uniforms that were released recently.
Other teams are embracing the trend as well, like the Baylor Bears. The University of Oklahoma has been a team to resist the trend with their classic uniforms, like a lot of the big traditional powerhouse schools. They won't abandon their traditional uniform but they are unveiling an alternate uniform that will be worn on occasion.
Bobby Petrino is making is second debut for the Lousiville Cardinals this season and will have his team trotting out in all-black uniforms.
New uniforms, crazy combinations and chrome helmets have been all the rage in college football over the last few years. Now, well it appears a new trend is catching fire, as Louisville becomes the latest school to go all-black on us.
Tags: Baylor Throwback Uniforms Louisville Black Uniforms MLB All Star Caps Oklahoma Alternate Uniforms Uniforms


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This full website whois and analysis report on Cocochong.com was ran on October, 25, 2014.
We include detailed information like the server IP Address which is 22.214.171.124. Cocochong.com resides at Aliyun Computing Co., LTD in Hangzhou, 02, China.
It is 8:19 AM CEST when you ran this report for Cocochong.com here on our website, IP-Adress.com. When it comes to Cocochong.com, you can trust that if we have Whois information available for it, we will display it further below to assist in your research of Cocochong.com. Feel free to run another Cocochong related search, or start a new query.
Timestamp Confirmation:
The Whois report for Cocochong.com was ran at 8:19 AM CEST on October 25, 2014 and the information is provided below if available.
View comments on this Cocochong whois website report below or add your own comment about Cocochong.com.
Now you can review additional Whois data for Cocochong.com below. Things like the status of Cocochong, expiration date of Cocochong.com, and Cocochong name servers.
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US $100-500 / Set ( FOB Price)
50 Sets (Min. Order)
1000 Set/Sets per Month (Supply Ability)
Verified Supplier - Henan Fanhai Import & Export Co., Ltd.
China (Mainland) Contact Details
China (Mainland) Contact Details
54.3% Response Rate
WE OFFER 1.Rapeseed Oil/Canola oil refined 2.certification :BV SGS ISO 3.high quality and competitive price 4.free sample 5.
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Want product and industry knowledge for "canola oil..." ?
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UPI Almanac for Sunday, Oct. 12, 2014
'Fleet Week' returns to New York City
Saudi pleads guillty to buying supplies for al-Qaida attacks on ships
Gitmo judge halts hearing after defense lawyer says he may be fired
Suez Canal, energy lifeline, seen vulnerable to jihadist attack
Poland blamed for allowing CIA torture of Gitmo detainees
Egypt violence stirs fears of Suez Canal terror
Military judge at Gitmo sets USS Cole bombing trial date
Detainee pretrial features classified motion
U.S. declares alleged USS Cole bomber OK to stand trial
Gitmo detainee-lawyer emails wrongly turned over to prosecutors
Gitmo judge suggests dumping mics
Two United States Navy destroyers have borne the name USS Cole. The first Cole was named for Edward B. Cole. The second ship was named for Darrell S. Cole.


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Ms Patti Cerf, Previews Property Specialist
Coldwell Banker Residential Brokerage
78138 Calle Tampico Ste 130 La Quinta, CA
Office: (760) 771-5454 , Mobile: (760) 989-9661 , Fax: (760) 771-5802
78138 Calle Tampico Ste 130 La Quinta, CA
Office: (760) 771-5454 , Mobile: (760) 989-9661 , Fax: (760) 771-5802
Assistant: , Contact: Email or Phone required for Assistant
Your Realtor at the Desert
Chosen file: CHOOSE NEW IMAGE
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* if you already have a photo or video, uploading a new file will replace your current selection.
Contact Ms Patti Cerf
Office: Coldwell Banker Residential Brokerage Address: 78138 Calle Tampico Ste 130, La Quinta, CA 92253 Office Phone: (760) 771-5454 Mobile Phone: (760) 989-9661 Business: (760) 771-5454 Fax: (760) 771-5802 Email: firstname.lastname@example.com
About Ms Patti Cerf
- Patti began her career in 1987 and offers a wealth of professional skill and experience from which to draw by helping clients successfully close hundreds of real estate transactions over the years.
- Her diverse real estate background includes sales ranging from individual lots to acreage and vineyards as well as condos, upper-tier luxury housing and expansive gated estates.
- Through her extensive real estate experiences, Patti has honed her skills and sensitivity to the ever-changing market trends and challenges. She innately understands the finer points of caring for her clients and recognizes the importance of identifying their needs, problem solving and keeping the channels of communication open both during and after each transaction. Commitment, accessibility and a thorough approach to followup are an integral part of Patti's business acumen.
- Patti enjoyed a successful career in Silicon Valley prior to servicing the Coachella Valley and is looking forward to becoming "Your Realtor at the Desert."
- Certified Relocation Specialist
- Previews Property Specialist
- CRS, Council of Residential Specialists
- Advisory Council for Silicon Valley Region of Coldwell Banker
- Support Group Panelist for Coldwell Banker Agent Training
- Featured Speaker for San Jose Real Estate Board Conventioin and Trade Show
- Invidivual Top Office Producer Award, Coldwell Banker Campbell
- Cornish & Carey Management Gradual (By Invitation Only)
- Cornish & Carey Interim Manager for Multiple Offices
- Luxury Housing
- Income Property
- Lots & Land
- Desert Golf, Country Club and Resort Communities
- Desert Resorts, Golf and Country Club Communities
- Luxury Homes and Properties
- Certified Relocation Specialist
Specialty Markets
- Relocation
- Lot/Land
- New Homes
- Luxury Properties
- Retirement


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"If it weren't for him, I wouldn't have a 4.0." MORE>>
Bedford Hall 570-408-4040 (T) 570-408-7842 (F) Emailinformation request
A Minor in Art History at Wilkes University will introduce the art and architecture of Western Civilization from pre-history through the Early Renaissance, non-western cultures, and the High Renaissance to the present.
Lectures and discussions focus on major artists, artworks, and trends within their cultural setting.
The minor in Art History requires that students complete ART 140 (Art History I), ART 141 (History of Art II) and 6 credits of art history topics courses. A total of 18 credit hours is required for the minor in Art History.


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Review: Momofuku Noodle Bar
Address: 171 1st Avenue New York, NY 10003
Prices: $10-20
After a 30 minute wait crushed against tourists, NYU students, and hip 20-somethings, we finally got two coveted seats at the bar. The entire restaurant is long and narrow, with a few tables to one side, and wooden stools on the other, facing either the bar section or the kitchen section in the back. Pretty convenient for catching the attention of the wait staff, and we ordered almost right after we sat down. Surrounded by the never-ending din of my fellow diners, we were pretty excited; we had heard such good things about the restaurant from friends, the atmosphere was as hip and funky as most of its customers, and we were in one of our favorite neighborhoods.
Anna: I ordered the chilled sesame noodles, after being told that the spicy noodles were extremely spicy (which my bland Russian tongue cannot handle), and they came with two friends!
After some bad experiences dissecting animals in biology class, seeing two dead eyes staring up at me wasn't exactly appetizing. After picking these little buddies off and covering them up with a white napkin, CSI-style, I dug in and found that the food was good, but certainly not worth the hype. The noodles were actually pretty delicious - thin and fairly sticky, easily pickable by chopsticks even for an amateur, with the light tangy flavor of sesame blended through them. However, the dandelions served with them were too bitter for my taste, and didn't mix well with the sesame. The menu described the dish as coming with fava beans, and I counted exactly three little ones at the very bottom of the bowl. Lovely. The prawns also had a mild flavor, and went better with the noodles than the dandelions did, but they didn't taste much better than the shrimp my dad buys at costco in large refrigerated packs. Overall, it was a good experience and a nice night out with a friend, but a one-time deal for me - I'll have to put this right underneath Magnolia Cupcakes in my list of overrated eateries in Manhattan.
Stars: ★★★
Alla: I ordered Ginger Scallion Noodles with pickled shiitakes, cucumber, and cabbage. I previously didn't know anything about the food there and figured everything must be as good as people say it is, so I decided to play eeny, meeny, miny, moe with the dinner menu.
Unfortunately, I was not satisfied with my plate at all! There was about a 15 -minute wait for the food to come, and although the service was good, the food was not exactly the best. The shiitakes tasted sweet, but nothing complimented them. The noodles did not taste like anything, and I felt like more brackish flavors would have made a great contribution to the dish. I speculate that there was an attempt to add some saltiness with the one sheet of roasted seaweed, yet that was not enough. I was not able to chew on my seaweed and had to leave the other half on the side of my bowl. I am guessing that it was simply me and my Jewish luck because the seaweed sheets that other people had seemed just fine.
I did not bear the blandness of the dish for long and soon added hot sauce. I am a hot sauce lover, so I am by all means biased when I say with hot sauce the dish tasted better. Overall, I was not a big fan of my dish. I ate everything, but did not seem to be satiated at the end. I am glad I tried eating here for the experience; however, there is certainly no guarantee that I will come back.
Stars: ★★1/2
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My lab Izzy waits patiently by the pantry for these Bison Bites. I've never seen her so intoxicated with love from a simple meat treat and is always asking for more. Wonderful treat. Thanks. View more TESTIMONIALS
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Original Beef Bites Bison Bites Veggie Bites
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This information is not intended to replace the medical advice given by your veterinarian. The information in this site is for educational purposes only. Taking the recommendations from this site does not constitute a veterinary-patient relationship with Dr. Becker.


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10 Steps to Pick the Right Doctor
Whether you need a primary care doctor or a specialist, these 10 steps will ensure you find the right doctor for you. View Slideshow
Dr. Anthony's Experience
Research training, expertise and qualifications
- Critical Care Medicine
- Pulmonology
Board Certifications
- Critical Care Medicine, 2009
- Internal Medicine, 2007
- Pulmonary Disease, 2008
Procedures Dr. Anthony Performs
Dr. Anthony does not have any procedures listed. If you are Dr. Anthony and would like to add procedures you perform, please update your free profile.
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What to Know Before You Go
Background Check for Dr. Anthony
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Medical School
- University of Kansas / School of Medicine
- Graduated in 2002
Fellowship Hospital
- University Of Kansas Hospital
Languages Spoken by Dr. Anthony & Staff
- English


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These two men were cellmates at state penitentiary for nine years. One
day Larry said to Joe, "You know man its been a long time since we had
Joe replied.
"Are you crazy?!!"
Larry went on to say, "I promise you that it won't hurt and we'll
flip a coin and see who screws, who first.
So, Joe thought about it for a minute and finally agreed.
They flipped a coin and Larry won.
Still having strong reservation Joe asked,
"How will you tell if it hurts or not?"
Larry told Joe,
"If it hurts you start making animal noises, and I'll stop.
But if it feels good start singing."
Larry started the insertion and Joe screamed,
Moooooooo.... Moooooo... Mooooon River
Error performing query: Got error 28 from storage engine


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Taxonomy: Type of Measure - Consumption subsidy
United States of America: New farm bill under development
DescriptionThe agriculture committees in both the U.S. House of Representatives and the Senate are developing new farm bills to replace the previous (2008) farm bill. Each of them approved their versions in the week of May 13, 2013.
France: Rescue plan for automobile industry
DescriptionThe Ministry of Productive Recovery has announced a rescue plan for the automobile industry and its suppliers, consisting of strengthening the existin
United States of America: Expiration of subsidy and tariff on ethanol
DescriptionAt midnight on December 31, 2011, the Volumetric Ethanol Excise Tax Credit (VEETC) expired in the United States.
China: Increase in minimum rice purchasing price
DescriptionOn 10 February 2011, the Chinese government announced an increase in the minimum purchasing price for various types of rice in order to increase domestic grain production.
Russia: Government Procurement preferences to domestic car producers
DescriptionThe Ministry of Industry and Trade decree # 332 from 27 April 2010 sets a list of the domestic producers of cars which fall under the government subsidy programme to certain states of the Russian Federation indicated in the Government Decree
United States of America: Bill to extend for five years subsidies and protection for ethanol
DescriptionRepresentatives Earl Pomeroy (Democrat-North Dakota) and John Shimkus (Republican-Illinois), together with 28 other co-sponsors, introduced on March 25, 2010 a bil
Thailand: strategy to raise local consumption
DescriptionThe Government of Thailand outlined on December 18, 2009 new strategies to increase local consumption in order to face the economic and financial crisis.
Russia: Car scrappage scheme
DescriptionAs a part of the Russian car industry support policy, the Russian government announced that owners of light cars older than 10 years (the person has to own a car for more than 1 year) could receive a subsidy of 50,000 rubles if they purchased a ne
Egypt: Plans for implementation of a passenger car replacement program
DescriptionDaily News Egypt, an independent newspaper in English, reported on 27 July 2009 that the Ministry of Trade and Industry and the Ministry of Finance are planning to implement a passenger car replacement program similar to the taxi replacement progr
Japan: Local governments subsidising car purchases
DescriptionSome local governments are reported to subsidise purchases of cars since April 2009. The measure applies to eco-friendly cars and thus supports the local car industry which is strong in production of electric car models.


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If there is really magic, this site is it! I have never seen a better site for magic products. I had my doubts for free shipping, but my products...Read More ->
I know why I love MJM Magic...because there is none better. Have a question prior to placing your order???...ask and you will get a fast response....Read More ->


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A sleeper is nothing new: loads of power in a granny car. This is that idea, times 10: a 1,300hp, twin-turbo, 402ci V8 in a Chevy Sprint. Yeah, a Chevy Sprint, the predecessor to a Geo Metro, something suitable for a three-cylinder engine, not a high-horsepower Kenny Duttweiler small-block. Owner Bob Brasfield from Charlotte, North Carolina, had an identical-looking Sprint before this one. It had a lower-powered small-block and the original unitized body. It became a parts car after Bob was rear-ended at a stoplight, and the car burned to a shell.
Bob says he loves driving the car but doesn't race it, as it lacks a 'cage or any safety equipment—part of the sleeper look. Here's how he built this wild Sprint.
If you're parked beside this at a red light, you're only seconds away from total embarrassment." — Bob Brasfield
Got Pics? If you've built or restored your car and have documented it in pictures every step of the way, we might be able to use your story in HOT ROD.Contact us to find out. Mail: Hot Rod Start To Finish, 831 S. Douglas St., El Segundo, CA 90245. Email: email@example.com.


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The Quatro
£81.25 £108.33 ex VAT (rest of world)
£97.50 £130.00 inc VAT (UK and EU)
Sale: 25% off The Quatro Watch by Nixon
The Quatro from Nixon has a distinctive brushed stainless steel checkerboard strap. The motif is subtly repeated on the square dial; the alternating textured finish adds depth to the timepiece.
Hardwearing and practical, The Quatro includes a solid stainless steel case with a screw-down case back and spring pin lugs. The 36mm dial features bold applied hour indices in an easy-to-read blue shade, and is topped with a hardened mineral crystal lens. The time is adjusted by twisting the triple gasket stainless steel crown.
The tapered bracelet strap is 27mm wide and fastens with an adjustable locking clasp.
The Quatro is best suited as a men's watch.
Shop the entire Nixon S13-3 Collection.
Movement: Miyota Japanese quartz 3 hand. Dial: The dial includes an alternating textured sectional finish, applied indices, concave dial ring, and custom molded hands. Case: 36 mm, 100 meter, custom solid stainless steel case, hardened mineral crystal, triple gasket stainless steel crown with enamel fill, stainless steel screw down caseback and spring pin lugs. Band: 27-24 mm tapered custom stainless steel bracelet and stainless steel locking clasp with micro adjust. Warranty: 12 months.


text:
About NCATS
NCATS Advisory Council Roster
Christopher P. Austin, M.D.
National Center for Advancing Translational Sciences
National Institutes of Health
Bethesda, Md.
|Executive Secretary
Danilo A. Tagle, Ph.D., M.S.
Associate Director for Special Initiatives
National Center for Advancing Translational Sciences
National Institutes of Health
Bethesda, Md.
Council Members*
(Terms end 9/30 of designated year.)
|Margaret A. Anderson, M.A. (2015)
Executive Director
Center for Accelerating Medical Solutions
Washington, D.C.
R. Alta Charo, J.D. (2016)
Warren P. Knowles Professor of Law & Bioethics
University of Wisconsin Law School and School of
Medicine & Public Health
Madison, Wis.
Jorge L. Contreras, J.D. (2015)
Associate Professor
S.J. Quinney College of Law
University of Utah
Salt Lake City, Utah
Pamela B. Davis, M.D., Ph.D. (2015)
Dean and Vice President for Medical Affairs
Office of the Dean
Case Western Reserve University
Cleveland, Ohio
Louis J. DeGennaro, Ph.D. (2015)
President and CEO
Leukemia & Lymphoma Society
White Plains, N.Y.
Mary L. Disis, M.D. (2015)
Professor, Department of Medicine
Division of Oncology
University of Washington School of Medicine
Seattle, Wash.
Frank L. Douglas, Ph.D., M.D. (2016)
President and CEO
Austen BioInnovation Institute in Akron
Akron, Ohio
Geoffrey S. Ginsburg, M.D., Ph.D. (2016)
Director, Center for Applied Genomics & Precision Medicine
Duke University Medical Center
Professor of Medicine and Pathology
Duke University School of Medicine
Professor of Biomedical Engineering
Duke Pratt School of Engineering
Durham, N.C.
|Eric D. Kodish, M.D. (2015)
F.J. O'Neill Professor and Chairman
Department of Bioethics
Cleveland Clinic Foundation
Cleveland, Ohio
Freda C. Lewis-Hall, M.D. (2015)
Chief Medical Officer
New York, N.Y.
Bernard H. Munos, M.B.A. (2016)
InnoThink Center for Research in Biomedical Innovation
Indianapolis, Ind.
Franklyn G. Prendergast, M.D., Ph.D. (2015)
Professor of Pharmacology and of Molecular Pharmacology and Experimental Therapeutics
Mayo Medical School
Rochester, Minn.
Todd B. Sherer, Ph.D. (2015)
Michael J. Fox Foundation for Parkinson's Research
New York, N.Y.
Scott J. Weir, Pharm.D., Ph.D. (2016)
Institute for Advancing Medical Innovation
University of Kansas Cancer Center
Kansas City, Kan.
Paul G. Yock, M.D. (2015)
Martha Meier Weiland Professor
Departments of Bioengineering and Medicine, Program in Biodesign
Stanford University
Stanford, Calif.
Representative Members
|Ankit A. Mahadevia, M.D., M.B.A. (2016)
Atlas Venture
Cambridge, Mass.
|Robert I. Tepper, M.D. (2016)
Third Rock Ventures, LLC
Boston, Mass.
Ad Hoc Members
|Harry P. Selker, M.D.
Executive Director
Institute for Clinical Research and Health Policy Studies
Tufts Medical Center
Boston, Mass.
|Anantha Shekhar, M.D.
Associate Dean for Translational Research
Department of Psychiatry
School of Medicine
Indiana University
Indianapolis, Ind.
Ex Officio Members
|Office of the Secretary, DHHS
Sylvia Mathews Burwell
Department of Health and Human Services
Washington, D.C.
National Institutes of Health
Francis S. Collins, M.D., Ph.D.
Bethesda, Md.
|Department of Veterans Affairs
David Atkins, M.D., M.P.H.
Health Services Research and Development
Washington, D.C. 20420
Members of the NCATS Advisory Council also serve on the Cures Acceleration Network Review Board.
*One vacancy due to a deferral.


text:
Sharon Osbourne
Sharon Osbourne Calls U2 'Middle Age Political Groupies' with 'Mediocre' Music
It''s safe to say Sharon Osbourne is not happy about the new U2 album being downloaded automatically onto iPhone...MORE
Sharon Osbourne Faces Her Biggest Fear
ET went behind the scenes of The Talk as Sharon Osbourne took on her biggest fear for a... MORE
Justin Bieber's Biggest Celebrity Beefs
Though Justin Bieber's latest altercation with Orlando Bloom in Ibiza -- reportedly over Bloom's ex-wife Miranda Kerr -- shocked plenty of people Wednesday, it's hardly Bieber's first celebrity beef. Let's take a look back at Bieber's most famous adversaries!MORE
'Pretty Little Liars': The 100 Most Terrifying 'A' Threats in 'PLL' History—Ranked!
Scared yet? You should... MORE
Sharon Osbourne Opens Up About Diet Struggles and Food Addiction
Sharon Osbourne has always been candid about her struggles with food addiction and weight, and recently was very candid with ET about her past weight...MORE
Next 'Bourne' Movie Sets New Release Date
Fans will now have to wait two years for the next installment of the... MORE
Is Fashion the Fifth 'Pretty Little Liar'?
Over the past four seasons, Ashley Benson, Lucy Hale, Troian Bellisario, and Shay Mitchell have all been the stars of Pretty Little Liars. But, there seems to be another one that has really stood out …...MORE
Kelly O Reveals the Best Fashion Advice She's Ever Received
Kelly and Sharon Osbourne debuted their highly anticipated MAC Cosmetics collaborations online earlier this week, but did... MORE
PICS: ET Birthday Babes February
Click through our Birthday Babes gallery to find out when your favorite celebs celebrate their big day this year!�MORE
PICS: ET Birthday Babes
Click through our Birthday Babes gallery to find out when your favorite celebs celebrate their big day this year!� MORE


text:
Mazda Q&AAsk Your Question
All 1990 Mazda B2200 questions
Which is the best (affords most cooling ) radiator for my 1990 B2200 Mazda?
Installing an AC system in a 1990 B2200
what compressor can I use, is there a factory bracket. what do I need to know.
Why won't my battery hold a charge?
I've put a new alternator on it and a new battery. And when you start it up, it'll only r...
Hello. I have a 1988 Mazda B2200 4 Cylinder. The transmission is slipping.
I found a vacuum line that's leaking oil, on the drivers side of the transmission. Could that...
i have a 1989 b2200 that idles fast but when i stop the engine dies why?
this happens whenever i have to stop such as at a redlight etc...
clutch pedal does not pop up when pushed
clutch on a 1988 Mazda B2200 truck does not pop back up once it is pushed.
What do the code mean on my failed emission test? I have new muffler and exhaus
on 25/25 test
HC PP Reading 505 allowed is 223
Co% Reading 12.22 a...
how to bleed the clutch pedal
after i put trans back on the clutch pedal when foot off it wont come back up it'll stay down...
How to repair the leak on the engine block ?
I would like to change the cylinder head gasket and I need a diagram on how to do it and I could ...
Replaced O2 sensor for a bosch new one. Since then i've got check engine light.
The old O2 sensor didnot give me check engine light.But the new one did it twice then turns off w...
Have a 1990 Mazda b2200 with a rear main oil seal leak and ticking in the head?
Truck was running fine tell I redid all the front gaskets than developed a tick in the head had i...
My truck didnot pass smog test for the second time.
The first smog test became bad,but most of the error were fixed.Today got the second smog test,ev...
how to get the rpm and timing right without accelerating the engine too much??
put a ground wire from the green test connector.Set the rpm to 750 on idle and timing on 6. As so...
FAIL smog check it says: PCV:fail,Fuel Evaporative Controls Functional:fail.....
Any idea how to solve the problem??? Already replaced pcv valve.Bought new gas tank cap. Any ide...
had smog check done,didnot pass.pcv valve fail,presure in gas tank didnot pass !
what should I do to fix this ??
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|1 pushrod
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|10 bobsmo


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10 mins
This is a copycat recipe my son found. My son decided to surprise me and made this for my birthday breakfast last year. It was really good and he still makes it from time to time. I love that you can pretty much add whatever you want to this! Very versatile recipe! :-)
Units: US | Metric
Serving Size: 1 (151 g)
Servings Per Recipe: 4
Your life in the kitchen will never be the same.


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Lang Furniture Columbia 7 Drawer Dresser
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Lang Furniture Columbia 7 Drawer Dresser
Weights & Dimensions
|Frame Material: Wood
|Product Type: Standard dresser (horizontal)
|Solid Wood Construction: No
|Finish: Maple
|Style: Contemporary
|Drawers Included: Yes
|Hidden Storage: No
|Mirror Included: No
|Distressed: No
|Country of Manufacture: United States
|Eco-Friendly: Yes
|Product Care: Remove all liquids immediately with a clean, dry cloth
|Assembly Required: No
|Additional Parts Required: No
About the ManufacturerLang Furniture was founded in 1966 by James Lang two days after he returned from the war in Vietnam. He converted an old milk house into a work shop and began his life as an independent business man. Life was not easy in those early years. Jim built custom furniture and cabinets for local customers and merchants at night and on weekends. During the day he worked full time at a local factory. Jim's business plan of hard work and long hours was soon passed to his sons Lyle, Larry and Lee. Morning came early at the Lang's household - the fire and shop lights were always burning by 4:30. Jim and his three sons always had a half day of work in before school and the regular work day even started. Over the past 40 years, Lang Furniture has grown from a small local company to a nationally recognized manufacturer of quality constructed bedroom furniture. Now owned by two sons, Lyle and Larry, and watched over from heaven by a third, Lee, Lang Furniture continues to provide quality constructed goods and outstanding service to furniture retailers all over the country. Lang Transport's growing fleet of trucks provides 1-3 week delivery times to our established territories – well ahead of the industry average. Located in central Wisconsin, Lang Furniture is able to maintain a strong and dedicated American workforce in an industry experiencing extreme pressure by overseas competition. Hard work and attention to detail continue to be the key ingredients in remaining a strong United States manufacturer, providing American-made bedroom furniture for the American consumer.
Lang Furniture Columbia 7 Drawer Dresser
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OUR SKU # LZN1054Columbia 7 Drawer Dresser is also sometimes listed under the following manufacturer numbers: LTL-COL-14-748


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The Hampton Inn El Dorado hotel is ideally located close to historic sites, shopping and nature. Enjoy shopping, dining and nightlife in historic downtown El Dorado. Discover the pioneers of south Arkansas' oil and brine industries at the Natural Resources Museum. See a performance at the South Arkansas Arts Center or enjoy fishing and watersports at Moro Bay State Park. Go to an event at the El Dorado Convention Center. Visit El Dorado in October and enjoy two days of eclectic music from a variety of artists during Music Fest. Our hotel is conveniently located within one mile of Murphy Oil Corporation and Lion Oil.
Feel at home in a 100% smoke-free, 69-room hotel offering comfy guest rooms and accessible rooms with free high-speed internet access, a handy lap desk and a clean and fresh Hampton bed®. Keep beverages cool in the full-size refrigerator, prepare snacks in the microwave and make yourself a pot of coffee using the in-room coffee maker. Join us each morning for Hampton's free hot breakfast or if you're in a hurry, a free Hampton On the Run® Breakfast Bag, available Monday to Friday for a quick healthy meal to go. Get to work in the business center and host a meeting or event for up to 25 guests in the board room. Enjoy some relaxation time at the fitness center or outdoor pool.


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New York's Derek Stepan and New Jersey's Marek Zidlicky chase a loose puck during Game 1 of the Eastern Conference Finals on Monday. The Rangers dominated from start to finish in a 3-0 victory. (Scott Levy/NHLI via Getty Images)
VIDEO: Watch highlights of Game 1
DATER: Rangers roll but Tortorella still angered


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Product Announcement from STEGO, Inc.
Filter fans are used to provide an optimum climate in enclosures. The interior temperature of an enclosure can be reduced by channeling cooler filtered outside air into the enclosure thus expelling heated internal air. The resulting air flow prevents formation of localized heat pockets and protects the electronic components from overheating. Four integrated axial fans provide a particularly high and uniform air circulation which contributes to higher reliability. The plastic used for the hood of this filter fan series is highly weather proof and UV light resistant.
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"Dream City" - Four Decades of Local D.C. History
Two decades ago, journalists Tom Sherwood and Harry Jaffe set out to document the short and tumultuous history of local government in the District of Columbia. In the first 20 years of home rule, D.C. survived a drug epidemic, record levels of violence and the political downfall and rebirth of a controversial mayor. But today's D.C. is a different place from the one Sherwood and Jaffe wrote about in their 1994 book, "Dream City." They join Kojo in the studio chat about how the city has changed and what remains the same.
Watch Live Video
Starting at noon May 12, watch live video of our discussion about "Dream City."
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The Tough and Tender Sides of Love
- Saturday, October 08, 2011
3. A Husband is to Give His Wife Synchronized Affection
The idea here is that a husband ought to take the same care with his wife as he takes with himself. A man who truly loves his wife will "feed" her, which means he will do whatever it takes to bring the nourishment to her that she needs to fully develop. As we've mentioned, a man will also "care" for his wife, which indicates he will carry out his responsibility to her with tender love and affection. In other words, he will work as hard to take care of her as he does to take care of himself.
God knew we needed a system to help us practice this "tough on me, tender on you" concept so he gave us the keys in Ephesians 5. This passage models how a husband ought to be tender and lay his life down for his wife and how a wife can be tender by honoring and respecting her husband. Both are tough calls to maintain, but will produce a marriage full of tender moments.
Bill and Pam Farrel are relationship specialists, international speakers and authors of over 25 books including best selling Men are like Waffles, Women are like Spaghetti, and Red Hot Monogamy. They have recently released a new marriage DVD series for Lifeway, and will be guest speakers for Festivals of Marriage this fall. To order Red Hot Monogamy, discover more about their DVD for couples or learn about their speaking schedule, go t http://www.farrelcommunications.com/.
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Jump in the Crossfire by using #Crossfire
on Twitter, Facebook and Instagram.
Crossfire hosts Newt Gingrich & Stephanie Cutter debate Iranian President Hassan Rouhani's motives with fmr. Rep. Tom Perriello (D-VA) and fmr. Presidential Candidate Rick Santorum.
Santorum: What Huckabee meant
Rick Santorum responds to a question on Gov. Mike Huckabee from Stephanie Cutter.
Posted by CNN's Christina Manduley
Filed under: Debates • Iran • Mike Huckabee • Newt Gingrich • Rick Santorum • Stephanie Cutter • The Final Question • Tom Perriello
Tonight on Crossfire; is the U.S. keeping Iran from building a nuclear bomb? Iranian Foreign Minister Mohammad Javad Zarif insisted that the Obama administration mischaracterizes concessions by his side in the six-month nuclear deal with Iran, telling CNN in an exclusive interview that "we did not agree to dismantle anything." Read the full story.
At 6:30pm ET. fmr. Senator Rick Santorum (R-PA) and fmr. Rep. Tom Perriello (D-VA) debate Iran with Newt Gingrich and Stephanie Cutter.
We want you to weigh in on tonight's Fireback question: Is the U.S. getting fooled by Iran?
Vote by tweeting Yes or No using #Crossfire or comment on our Facebook post. View results below or through our Poptip results page.
Posted by CNN's Christina Manduley
Filed under: Fireback • Foreign policy • In the Crossfire • Iran • Newt Gingrich • Rick Santorum • Stephanie Cutter • Tom Perriello
Author, documentary filmmaker, historian, Speaker of the House (1995-1999), and 2012 Republican presidential candidate
Fmr. Obama Deputy Campaign Mgr. and W.H. Sr. Adviser, founder of Precision Strategies, fmr. Sr. Adviser to Maj. Leader Reid and Sen. Kennedy
Conservative columnist for New York Daily News, contributing editor at Townhall Magazine, commentator and author
Former Special Adviser for Green Jobs under President Obama, co-founder of Rebuild the Dream, author and attorney
Crossfire hosted by Newt Gingrich, Stephanie Cutter, SE Cupp, and Van Jones airs weeknights at 6:30 pm ET on CNN.
The classic debate program resembles the show's original format with passionate conversation and focus on topical events on the day. The daily, 30-minute program features two hosts and guests each night, discussing a range of issues from all sides of the political and cultural spectrum. In addition to the weekday show the Crossfire co-hosts appear across the network's programming.


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The Leading eBooks Store Online
for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, BlackBerry ...
Genetics of Colorectal Cancer
Preview (read now) Add to my own site Give this ebook to a friend Add to my wishlist Author's page Publisher's page
Genetic susceptibility refers to how variations in a person's genes increase or decrease his or her susceptibility to environmental factors, such as chemicals, radiation and lifestyle (diet and smoking). This volume will explore the latest findings in the area of genetic susceptibility to gastrointestinal cancers, focusing on molecular epidemiology, DNA repair, and gene-environment interactions to identify factors that affect the incidence of GI cancers. Topics will include germ line susceptibility, including Mendelian patterns of inheritance and gene-environment interactions that lead to cancer etiology.
Springer; February 2009
303 pages; ISBN 9780387095684
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303 pages; ISBN 9780387095684
Read online, or download in secure PDF format
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- Academic > Health Sciences > Internal medicine > Neoplasms. Tumors. Oncology
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Bodies of Army officers killed in Kashmir brought to Delhi, presented Guard of honour
The bodies of Army personnel, who were killed in an encounter in Shopian town in Jammu and Kashmir, were brought to Delhi today and given guard of honour by the Indian Army .
Major Mukund Vardarajan and sepoy Vikram Singh were killed by militants during an overnight gun battle that started Friday in Shopian, which is 55 kilometres away from Srinagar.
The bodies were flown to Delhi from Srinagar and will now be sent to their respective hometowns.
While Major Vardarajan's body will be sent to his home in Chennai, sepoy Vikram Singh's body will be sent to his home in Haryana.
Both the officials are survived by wives and children.
Acting on a tip-off about a militant hideout, security forces launched the search operation to flush them out. The militants were reportedly asked to surrender but they resorted to firing, triggering the gunfight.
Lieutenant General, Sanjiv Chachra of the Northern Command laid wreaths on the coffins during the guard of honour and acknowledged Major Vardarajan's leadership while respecting his sacrifice.
"He has left a good example to 44 Rashtriya Rifles and to the Indian Army and Northern Command that sacrifices do not go wasted," said Chachra.
The militant attacks along the vulnerable Indian borders have increased as the mammoth general elections kicked off this month. These attacks are aimed at instilling fear among the masses and show resentment towards the establishment.
(Posted on 28-04-2014)
Information on States of India:
Andaman Nicobar | Andhra Pradesh | Arunachal Pradesh | Assam | Bihar | Chandigarh | Chhattisgarh | Dadar Nagar Haveli | Daman Diu | Delhi | Goa | Gujarat | Haryana | Himachal Pradesh | Jammu Kashmir | Jharkhand | Karnataka | Kerala | Lakshadweep | Madhya Pradesh | Maharashtra | Manipur | Meghalaya | Mizoram | Nagaland | Orissa | Pondicherry | Punjab | Rajasthan | Sikkim | Tamil Nadu | Tripura | Uttar Pradesh | Uttaranchal | West Bengal
Andhra Pradesh Travel Map | Bihar Travel Map | Goa Travel Map | Gujarat Travel Map | Haryana Travel Map | Himachal Pradesh Map | Karnataka Travel Map | Kerala Travel Map | Maharashtra Travel Map | Punjab Travel Map | Rajasthan Travel Map | Sikkim Travel Map | Tamil Nadu Travel Map | Uttar Pradesh Travel Map | West Bengal Travel Map |
Alappuzha | Ernakulam | Idukki | Kannur | Kasaragod | Kollam | Kottayam | Kozhikode | Malappuram | Palakkad | Pathanamthitta | Thiruvananthapuram | Thrissur | Wayanad |
Airports of India | Districts of India | India Pilgrim Centers | Tourism Map of India | National Highways in India | India Railway Routes |
Ahmadabad | Bangalore | Chennai | Coimbatore | Delhi | Hyderabad/Secunderabad | Kochi | Kolkata | Mumbai | Pondicherry | Pune | Surat |


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15:49 4th October 2013
Halloween Half Term fun
Once again we are holding an Open Training Session at Molineux on Monday, 28th October.
And hopefully it will be a Spooky Molineux………
All kids who attend in fancy dress will get a trick or treat goody bag and there will be prizes for those in the best fancy dress costumes!
Upon entry your junior tickets will be taken and you will also be entered into a prize draw for six lucky winners to enjoy an enhanced experience at the training session.
So come and watch the team train and get an insight into the training regimes along with the opportunity to get autographs and photos with your favourite members of the squad.
Wolfie and Wendy will also be there to greet our junior fans.
During the school holidays , it's a great opportunity to keep the kids occupied for a morning – gates open at 9.30am, with training commencing at 10.15am, lasting approximately until 12.30pm.
Tickets are free and are available to claim from the Ticket Office on 0871 222 1877 from 9.00am Saturday 5th October. One ticket and accompanying adult ticket can be claimed per junior season ticket holder or member.
Museum –Adult ticket purchased for £7.00 can take a child in for free (normally £4.50). The Museum will be open from 10am until 4.30pm on the day and tickets can be booked in advance from the Ticket Office on 0871 222 1877 or online at wolvesmuseum.co.uk. Subject to availability you can also purchase on the day from the Megastore.
Ticket Office – W4FF for Stevenage for £35.00 finish off your school holidays at Molineux. Get 2 adult and 2 junior tickets for just £35 or upgrade and include a family Museum ticket, matchday magazine and 2 kids meal boxes for £50!
Megastore –20% off all merchandise for one week only 27th October – 3rd November. Members and season ticket holders can also earn and redeem Merchandise Cash on all of their purchases.
Supporters collecting tickets on Saturday morning for Wolves' ....
21 hours 27 mins ago
Wolves MasterCard, the credit card for the Wolves fan...
1 day ago
Wolves stalwart hits the thousand
3 days ago
Images from the Young Wolves event at Molineux
4 days ago
It's nearly Christmas! Which can only mean the Young Wolves Christ....
7 days ago
POWER PLEAS land accolade from the Queen
23 Oct 2014


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On Twitter
Chasing Ice
Chasing Ice is honoured to have received the 2014 @newsemmys award for Outstanding Nature Programming pic.twitter.com/OtEwslVkJ4 1413363610 · reply · retweet · favorite
As sea ice falls to record lows, thousands of walrus crowd Alaskan beaches & US re route flights to avoid stampedes: dogwoof.org/1rLQNdq 1412245558 · reply · retweet · favorite
Chasing Ice will be a part of @HebFilmFest today dogwoof.org/UA0bSg 1411464022 · reply · retweet · favorite
@whatSFSaid You can order Chasing Ice here: shop.dogwoof.com/products/chasi… 1409653437 · reply · retweet · favorite
On Facebook
- "You've never seen images like this before.. It deserves to be seen and felt on the big screen" – Robert Redford
- "A magical, yet horrifying film which both astounds and enlightens in equal measure." Cine Vue –
- "If any film can convert the climate-change sceptics, Chasing Ice would be it: here, seeing really is believing." The Guardian –
- "This Oscar-shortlisted picture is starkly beautiful, alarming and important." The Times –
- "The term 'game changer' barely does the film justice, and the big screen is just the place to see it in all its ominous splendour. " Time Out –
- "Visually spectacular montages of ice floes receding that will make you gasp and move you to tears." Total Film –
- "Chasing Ice is an incredibly fascinating documentary. This is not to be missed. " View London –
- "A project of heroic, Herzogian endeavour." The Financial Times –
- "This Oscar-shortlisted picture is starkly beautiful, alarming and important. " The Sunday Times –
- "The results are sensational in their beauty, terror and the irrefutable evidence they provide " – The Observer
The Co-operative presents Chasing Ice, as part of our ongoing commitment to combat climate change. Find out more about our campaign for a clean energy revolution at: http://www.co-operative.coop/cleanenergy


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Book 3rd Ed.
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Protect Vehicles
& Gas Stations
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and water
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Add a Runway
& a RR Siding
Home Depot
New to EMP?
Then Click:
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Click to get free articles, short stories, planning options and problem solutions
Poetic License Used: Nuclear burst should be > 20 miles high
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Protect Homes to Towns
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History, EMP, Solar Threats
EMP History < 2000
EMP History ≥ 2000
HPM = High Power Mwave
Solar Flares and GMS
Other Application Topics
EMP, Solar Optimization
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Lower elec. bill up to 60%
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EMP Store = Books, Slide
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Bi-Monthly Journal
Reasons to Buy the EMP book: Which ones apply to you?
Want an illustrated book on EMP facts & creative solutions?
Want to learn how to EMP protect your family, home and community?
Don't just EMP survive & lose your income; but remain actively productive
Want to learn how to shield, bond, ground, surge suppress & filter?
Ten Tips to reduce your electric bill by up to 60%
Options for no down payment via insurance + other financing
Want to produce new products, open new markets, and generate jobs?
Want to use these materials for classroom & community education?
Re Government: Learn ways & means to help fulfill your fiduciary responsibility
Within a few months after an EMP attack, or any other event that causes long-term loss of the electric power grid, most people will become weary and despondent because of the hardship and starvation, and they will become desparate to get their modern civilization back. Without prior planning and action, this will take years. Want to learn how to take steps to ensure that you can get modern civilization back quickly, or never lose it in the first place? Read the EMP protection book .
Buy Now
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Why it is important? What will it do for family, community, USA and other nations? When will it happen? How is it achieved? Identify Options? What does it cost? Who pays? What is the ROI? How are accomplishments measured and scored? These and many other creative solutions are addressed herein.
To buy any item
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Our EMP Protection books are unique and creative. They offer readers understanding, planning and solution options, cost and system optimization, and methods of financing not involving government participation or out of pocket requirements. Read; get informed; make low-risk decisions - mostly based on numbers and facts, rather than adjectives, adverbs and hearsay.
You also get our permission to use our books, slide shows, and software for any education, training, on informing clients, prospects and others in meetings, class, seminars, conferences and symposia.
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WE AND THE COLOR's tumblr blog for your creative inspiration curated by graphic designer Dirk Petzold.
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This print is for sale as DIN A2 (42,0 x 59,4cm) poster on: ...
by Dirk Petzold Illustrations is now back in stock on dp-illustrations.com.
More recommended prints.
2 posts tagged catalogue design
Oslo-based creative design studio Heydays designed the catalogue and graphics for 100% Norway, an annual event at the London Design Festival. The design is based on traditional patterns and building techniques.
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Graphic design studio CBDS created a detailed catalogue for YACHTIMA's new product line of lights for mega yachts.
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Kepler Finds Bizarre Systems
RedEaredSlider (1855926) writes | more than 3 years ago0
RedEaredSlider (1855926) writes "The Kepler Space Telescope has run across some truly bizarre solar systems. Among the candidates: a system with full-on planets orbiting in a Trojan configuration, one with planets that all orbit their planets in less than 10 days, and one in which resonances between small and large worlds essentially keep the thing together."
Link to Original Source


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Coming out of Kentucky, some worried that Anthony Davis would be too thin to survive at the power forward position in the NBA. Well, after averaging 20.8 points, 10.0 rebounds, and 2.8 blocks, it's time to put that theory to bed.
But looking at the New Orleans Pelicans' roster, they lack a true center. Could the former No. 1 overall selection handle a move to center?
The Pelicans currently have Jason Smith and Alexis Ajinca manning the center spot. While they can be quality role players to some capacity, you won't make it far in the Western Conference playoffs with them seeing serious minutes.
Looking at Davis' stats when he played teams with elite centers, he flourished. He put up 29 points and 10 rebounds on Mar. 12 against the Memphis Grizzlies (Marc Gasol). He dropped 22 points and eight rebounds against the Sacramento Kings on Mar. 31 (DeMarcus Cousins). He added 26 points and 11 rebounds on Feb. 21 against the Los Angeles Clippers (DeAndre Jordan). While Davis may not have been playing these guys face-to-face, he would still have to fight against them for the rebounds and face them in the post at some point to score. Basically, Davis won't be overwhelmed playing at the center spot. Let's not forget he's 6'10", so size isn't the issue. Davis is an elite shot blocker and bringing those skills further into the paint could raise those averages.
Moving Davis to center would not only fill that hole, but it would allow 6'10" Ryan Anderson to play his natural position of power forward. Anderson, who was limited to 22 games in 2013-14 due to injury, averaged 19.8 points and 6.5 rebounds per game while shooting three-pointers at an impressive .409 clip. While Anderson may not play the role of a "true power forward," his scoring ability can't be denied. Having him and Davis next to each other could be a destructive inside-outside offensive duo.
New Orleans was 18th in the league in scoring at 99.7 points per game, so having two players in their lineup who both averaged over 19 points last year would theoretically raise their scoring average.
Now, with Anderson at power forward and Davis at center, Tyreke Evans can play at the small forward spot. Yes, it's been said many times in the past that Evans is best suited to play one of the guard spots, but he won't find much playing time there behind Jrue Holiday and Eric Gordon. Tyreke quietly put together a nice season in 2013-14, averaging 14.5 points, 5.0 assists, and 4.7 rebounds per game. At 6'6″, he may be slightly undersized at the small forward position, but he showed himself to be an impressive scorer when given the minutes this season.
With all of these moves accounted for, New Orleans' 2014-15 lineup (barring any trades) could look like this:
PG: Jrue Holiday
SG: Eric Gordon
SF: Tyreke Evans
PF: Ryan Anderson
C: Anthony Davis
This won't solve New Orleans' bench woes, but it gives them a high-scoring, fast-paced starting lineup. Their bench can be addressed in free agency this summer, if they so choose. A dominant center is needed to survive in the Western Conference, and Anthony Davis is simply their best option.
Shawn McFarland covers the New Orleans Pelicans for HoopsHabit.com