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Chronic Mucus Remedies
Last Modified on Sep 26, 2014
A variety of treatments for mucus conditions are available; however, some of the most effective include natural dietary supplements. Clarifying aids eliminate toxins from the system as well as balance natural nutrient levels offering relief from a variety of mucus issues. Common treatments include apple cider vinegar as well as other herbs and spices.
What is Mucus?
An incredibly important component in the body, mucus can be likened to that of the oil in a car. Several mucus-producing tissues are present in the body including those that line the mouth, nose, throat, sinuses, lungs and gastrointestinal tract. Mucus serves as a protective lining to these surfaces. However, an excess of mucus may cause issues including trouble breathing, coughing, sinus pressure, stuffy nose, chest congestion, sore throat and headache.
Natural Remedies for Chronic Mucus
Treating chronic mucus typically involves treating the underlying issues. Natural options like apple cider vinegar, cayenne and ginger regulate the body's systems to prevent overflow of mucus. Likewise, these options eliminate allergens and other toxins that may be causing mucus issues.
Apple Cider Vinegar
Achieving a normal level of mucus requires an active state of homeostasis or equilibrium in the body. Apple cider vinegar aids in this balance by regulating the body's pH balance. Apple cider vinegar assists the body in reaching an alkaline state and an appropriate pH level to prevent excess mucus.
Cayenne is a natural space that contains a high concentration of capsaicin. Capsaicin aids in the regulation of mucus as it thins the mucus. This thinning of mucus facilitates more effective breathing and prevention of buildup in the system.
A natural decongestant and antihistamine, ginger has been used for years to loosen and breakup mucus. Additionally, ginger dries out excessive amounts of mucus and stimulates the removal of buildup. As concentrated as its treatment properties are a small dose of ginger is all that is required to experience the benefits.
While mucus is a necessary component in the body, excess mucus can cause a number of issues including coughing, trouble breathing and digestive issues. Natural treatments including a variety of spices and herbs are effective at limiting excess phlegm as well as removing it from the system.
User Reviews
Allimax 1 0
Approval Ratings
[YEA] I am hoping that Tricia reads this as she was suffering with mucous in her throat. I take Allimax capsules daily for healthy lungs & got some for my friend who suffered badly with postnasal drip & an irritating cough, she had suffered for years & had tried numerous medications & "remedies". @ Allimax capsules daily the first week & then 1 per day thereafter has fixed the lot!
Allimax contains fresh garlic bulb (but does not make you smell! ) & Golden seal. I was looking at this site for info on taking H2O2 as my son is taking it & bought me some.... Any negatives?
Posted by Timh
Louisville, Ky, Usa
1295 PostsSallie, the active ingredient "Berberine" found in Goldenseal is known to inhibit B Vitamins, so it has long been suggested to not use it for extended periods; otherwise it's a great natural antibiotic.Posted by Tricia
93 PostsHi, Sallie. Thank you for your tip. I'm not sure that I can get Allimax here but I'll certainly try out the ingredients that are in it. As for H2o2 I didn't find any negatives with it. I only used it in order to clear the backlog of mucous that weaved it's way onto my lung/chest area. I knew that if I didn't do that I would be looking at a different set of problems down the line. The H2o2 opened the airways enough for me to take a strong healthy cough to clear everything, which I had previously been unable to do. Now I will intermttantly use it if I haven't been able to 'spit or blow' my nasal drips. I have only found H2o2 to be a benefit. Thank you again for the tip.Posted by Marco
Toronto, Canada
8 PostsTO TRICIA FROM IRELAND:
HOW DO YOU TAKE YOUR H2O2? HOW MUCH AND WHAT KIND? THANKSPosted by Katy
Pleasant Valley
04/16/2014Go on the mucousless diet, mucous is you body response to something, it doesn't like or a protection. Usually it is an allergic reaction to food that your eating that you are allergic to.Posted by Trish
09/26/2014I agree. Do a search for mucus reducing diets.
When I did this, links come up from Ayurveda sites. Not all of what follows is exactly Ayurvedic, but much is.
I learned
1) what foods to avoid
2) what foods were recommended to eat
3) Use Spices! Ginger, Tumeric, are examples. They are anti inflammatory and aid in digestion which is key!
4) I drink 8-16 oz. plain filtered water upon rising, then 10 oz. fresh raw lemon in warm water, then tumeric/ginger tea. You can find that recipe on line.
5) Eat plenty of steamed vegetables throughout the day.
6) very key is letting food digest between meals without snacking. Leave 3-4 hrs btwn breakfast and lunch, and leave 6 hrs btwn lunch and dinner.
7) Wait minimum of 3 hours after eating dinner before lying down! Sit up and read or watch tv, don't recline or put pressure on the belly either.
8) drink water 1 hour, or 30 minutes before a meal, then not again until 1.5 to 2 hrs after eating.
9) Don't eat recooked meats. From what I have read, the oils in the meat go rancid upon the second cooking, and the meats becomes hard to digest and thus inflammatory, causing mucus to form.
10) again, don't snack between meals. Let your meal digest, folks.
All these tips help reduce inflammation and thus mucus. Helps me immensely. Try it for two weeks, you'll be feeling the difference as I did.
Best of health to you all.
Apple Cider Vinegar 0 0
Approval Ratings WORKED TEMPORARILY (1) 100% Posted by Brooke (Montgomery, Tx) on 01/08/2010
[WORKED TEMPORARILY] I need help with excessive mucous.I have it in my nose and my lungs. It has been about 2 months and I am going crazy. ACV helps a little but it comes back. I will try potassium and see if that helps. If anyone else has any suggestions I would appreciate it.Posted by Joyce
Joelton, Tn
252 PostsHello Brooke from Montgomery, Tx.,
Google "potassium iodide" and look through references until you find one mentioning Tahoma Clinic. Pull this one up to read Dr. Jonathan Wright's article about SSKI (saturated solution of potassium iodide).
Since it has many different uses (including one that Dr. Wright didn't mention of using 2 drops of SSKI or Lugol's solution daily to aid your stomach in producing hydrochloric acid to digest your food), I suggest that you print this article to keep on hand for ready reference. I found it to be quite useful in liquefying secretions in the lungs and head to aid in getting them out more easily.
Also, please remember to not dilute your Lugol's or SSKI in chlorinated water to avoid the chemical reaction converting your potassium iodide back into iodine!Posted by Brooke
Montgomery, Tx, Usa
88 PostsJoyce, I have recently found a hair remedy solution that has Iodine in it. I have been religiously taking it and my hair, skin and nails have been changed to the point that I am extremely excited! I am telling everyone about it! However, it has not helped the mucous situation. It has been a year that I have had this. I have tried Edgar Cayce remedies, which I am a HUGE believer in, and Chiropractic, to name a few! I am also a Body Alignment Technique practitioner and have used that to try and solve my problem with no luck! This has definitely been a problem for me for the past year. Is there any other remedy that you or Ted could suggest? I would try just about anything to rid myself of this condition!Posted by Justino
Chicago, Il
11/18/2011May I ask what the hair, skin, nails treatment you are using is called? It sounds like something I would be interested in.
Thanks, Justino
Cayenne, Ginger, Turmeric, Cinnamon 1 0
Approval Ratings YEA (1) 50% SIDE EFFECT (1) 50% Posted by Wendy (Brisbane, Australia ) on 04/16/2013
[SIDE EFFECTS] I suffer badly from excess mucous, occasional palpitations and also candida in my body which I have been trying to rid for years. I have been taking a drink of 1 level teaspoon cayenne pepper, 1/4 teaspoon ground ginger, 1/4 teaspoon turmeric, and 1/3 teaspoon of cinnamon in half a glass of warm water. I take this after my lunch each day. My query is if this is too much to have mixed together and whether they are counteracting each other, ie due to blood thinning properties will this be harmful to me. I started this about 3 weeks ago and find that I have had a lot more mucous in my throat and also sinus problems. Is this my bodies way of getting rid of these problems? Any information will be helpful.Posted by Wendy
04/17/2013Thanks for your reply. I have tried both of these remedies without any success. Whenever I take ACV my blood pressure goes up and I feel quite ill. I don't know why I have this reaction as it is supposed to bring pressure down.Posted by Tiana
Wolverhamptonu, Uk
04/17/2013Hi, I found that cutting out dairy milk, using butter insead of margarine and no cheese made a huge difference.
I've also found that using the 2tsb of Apple cider vinegar (with or without the Bicarbonate Soda) give practically immediate relief to sinus problems and my general sense of well being. I drink it with a little hot water or add it to a cold drink for 5 days then take 2 days off and I use it on my salads.
Can't believe I suffered for years and the remedy is so simple. :)Posted by Timh
Louisville, Ky, Usa
1295 PostsWendy: The herbal combo sounds OK, but you should also rotate to an entirely different herbal combo and then monitor results; pathogen killers like Grapefruit seed, Oregano, Garlic, Neem, and Olive Leaf will surely help. Zinc/Vit-A is critical to the epithelial tissues that secrete mucus. Supplementing NAC helps clear excessive mucus from the body.Posted by Kazoo16
2 PostsTry eliminating all dairy products for 2 weeks. Be sure to read labels on any processed foods as it is amazing where you will find lactose products.Posted by Nature34
Bay Area, Ca
11/07/2013[YEA] I found a cure for my excessive phlegm and mucus problem: Turmeric! It worked instantly for me so I hope this will help someone out there.
I have to say turmeric is one of the herbs that I dislike the most, I don't like the way it smells, tastes and it pretty much discolors everything. However it's a miracle cure for many ailments. Here's how I take turmeric:
Heat up 1/4 cup of water,
Add 1/2 teaspoon or more turmeric powder,
a few drops of coconut oil or any type of oil that you prefer
a pinch of cayene pepper, skip it if not available.
The point is to disolve the turmeric in the water, they say turmeric works best in oil or milk since I do not always have milk in the fridge so I always use oil. I found this basically out of desperation because prior to that, I tried everything: anitbiotic, garlic, salt water, daikon radish...nothing helped.
I drank this turmeric mixture before bed time and was able to sleep really well without having my nose and throat plugged up.
I think ginger may work the same way since turmeric and ginger are in the same plant family.
If I have fresh ginger on hand, I would just basically chop it up real fine and take it with a big glass of water.
Three of the things I always have in my pantry: turmeric, ginger and garlic. I take garlic for cold and sinus, remmeber to buy fresh garlic grown in the US and not the cheap stuff from China.
I cannot emphasize enough that nature does provide almost every cure you need for most ailments, the only issue is whether you are aware of it or not.Posted by Dave
Fountain Inn, Sc
474 PostsTo Nature 34,
Thank you Nature 34 for the Tumeric suggestion and esp the detail in which you present how you take it as well as the conditions you use it to treat.
That was a great post.
Dietary Changes 0 0Posted by Jance (Ontario) on 08/28/2013
I am a 58 years young gluten-free female with digestive problems for about 7 years. I have since been diagnosed celiac and following that continued to lose weight. I am far below a healthy weight. I started a candida diet 8 weeks ago with some success. Here is a list of issues:
- Difficulty swallowing
- When food does go down, I often vomit large amounts of thick bubbly clear mucous
- Shortness of breath
- Mouth sores (bleeding) throughout my mouth
- badly receding gums
- Eye discharge in the mornings
These symptoms appeared gradually one at a time, with the shortness of breath being last. I have started inhaling H202 this week for my lungs. Would you know what is causing the mucous when I start a meal and how to remedy? Are the mouth sores connected? Any information you can provide will be greatly appreciated. JanicePosted by Happy
Up The Creek In Wv, Usa
08/28/2013In response to 08/28/2013: Jance from Ontario who writes: "I am a 58 years...." Sounds like you have been poisoned. Now you have to figure out what type of poison it is, and how it ended up in your body... Are you in the midst of a divorce? Good luck.Posted by Mt
Ottawa, Ontario
08/28/2013You may have a partial blockage of the small/ large intestine. Also it can be that your stomach/ pancreas/ liver may not work properly.
Less acid in your stomach can lead to malabsorbtion of nutrients -this is the reason for your symptoms. Same can happen if you don't have enough bile or pancreatic enzymes.
Read about Calamus root and also Swedish Bitter.
For the pancreas a juice of papaya and aloe in equal parts will help to reduce inflamation (1/3 cup of each 3 times daily)
For intestinal polyps, Horse tail is a good herb.Posted by Jessie
Riverdale, Md
08/29/2013Jance, so sorry to hear about your difficulties! I have been reading the stories on the hydrogen peroxide inhalation page and it make me think of you. You might read some of those pages. Also, if you have mercury fillings or root canals, those things can cause a body to have all sorts of ailments. It might be something to look in to. Hope you find relief soon. JessiePosted by Hotlava
09/03/2013Possibly try bottle dosage of Vitamin A and betaine HCL (stomach digestion aid). Sounds like you have gastroparesis (slowed and delayed stomach emptying), overgrowth of something in your gi tract, and impaired immmunity. could be due to heavy metals in your environment- silver colored mercury filings in your mouth, or living in an old house. But since you mention celiac (auto-immune dz), and receeding gums, I think mercury. So sorry for your troubles! Good luck!Posted by Mary
8 PostsFrothy sputum can be a sign of heart problems especially with the shortness of breath. Better see a specialist as soon as possible for an accurate diagnosis before you do anything.Posted by Becky
Columbus, Oh
11/27/2013Janice, I agree with Mary! ASAP- do not delay - do not continue to treat yourself- esp due to shortness of breath- locate a reputable health practitioner in your area!
General Feedback 0 0Posted by Ed2010 (Oakville, Canada) on 11/05/2012
Is Mucoid Plaque real? Has anyone really seen it when they cleanse believing they had mucoid plaque?Posted by Kath
08/31/2013Hi. I've never seen it in the way they describe it. I suspect these big sausage things they show on internet sites are moulds of the bentonite clay etc hardening in the guts.
However what I have seen - and this was while fasting (no use of bentonite or any thing else - nil by mouth apart from water)... I was doing an enema with salted water and apple cider vinegar... I think it was day 4 of a fast and I was feeling lousy, weak nauseous, toxic, aching back.
And these snakeskin like things exploded out of me. Weird looking. I investigated and they were mucus tubes, not skin - about 5cm long, each of them. So I'm assuming they were thick layers of hardened mucus that lined my intestines.
I am extremely toxic, sorry to say. I am assuming that candida or other pathogens had been hiding inside / behind this layer. I had to rest for a couple of hours after this expulsion... felt very tired.
So... my answer is yes and no to mucoid plaque. Definitely biofilms build up if you've been sick a long time then nasties have got a hold of parts of your body - the intestines being a nice hidie hole for them. And these are the sources for focal infections - repeated infections that get you when you are down. To recover fully, your body has to root out these axes of evil and destroy them. So you will feel sick probably each time while the immune system is trying to nuke them.
But I don't think the lurid pictures you see on the net are necessarily mucoid plaque.... I think that's the sensationalist tabloid version of the story.
Ginger 1 0
Approval Ratings YEA (1) 100% Posted by Dianna (Ohio. Usa) on 01/15/2014
[YEA] I was having alot of mucus and chewed some ginger. It helped almost instantly to clear it up.Posted by Amber
Sandusky, Oh.
01/15/2014How much ginger did you eat to get rid of mucus? Was it in your throat it did you feel congested in the chest? Thanks if you reply!Posted by Laura (Outback Nsw, Australia) on 05/24/2012
I have a big problem with excess mucous and after checking this site would like to try ginger. All of the suggestions say to use ginger root but I'm wondering if it is okay to use the ginger powder instead as I have limited access to fresh ginger.
Ginger Tea 1 0
Approval Ratings YEA (1) 100% Posted by Frankii (Quincy, Ma, Usa) on 08/26/2010
[YEA] I used to have a lot of sticky mucus coming up from my throat when I drink or eat something wrong. Nothing help me so far to relief this problem except drinking real ginger boiled with water.Posted by Linde
St. Paul, Mn Usa
5 PostsFrankii - I had the same problems as you (I also read your previous post). What helped me with the mucus was drinking Kefir - but not the stuff you buy in the stores. You need to get the grains that you make at home. I am fortune to be able to use raw milk to make mine - however any milk will work - just make sure that its organic. Years ago, I went to a naturopathic doctor who diagnosed me with a BAD case of candida and parasites. I had ALL of the symptoms you did. People would step back from me when I talked - so I know my breath was BAD!!! I took Diflucan and Nystatin to initially knock out the candida. Then I tried a herbal formula for the parasites. I went thru some major detox sysmtoms but my horrible fecal breath went away for good. Using the homemade kefir has been wonderful for my entire digestive system!!! I cannot recommend it highly enough! I use it in smoothies in the AM or just plain (tastes like buttermilk). Good luck with this Frankii - I can relate to what you are going thru. LindePosted by Rosa
Marietta, Ga/usa
10 PostsI would like to know how to make kefirPosted by Aisak
Los Angeles, Ca
10/01/2010I have a video on how to make kefir on youtube. My youtube username is lilchez1. This is the link but I don't know if I am allowed to post links here. http://www.youtube.com/watch?v=z-emhjL2Too
It is good stuff. I will have to start drinking it again if it will clear the mucus in my lungs.Posted by Patrice
Nashua, Nh
8 PostsTho it has ginger tea in the subject that is incorrect but the site will not let me change it... I see yr email dates back to 2010 re your kefir YouTube demo but when I clicked on the link a msg "private video" comes up. I know it's 3 yrs later but do u still have the recipe and can it be accessed via YT? Thanks
Histamine Levels 0 0Posted by Christine (Nottingham, England) on 11/24/2011
Have had this problen of excesive throat mucus, sore throat, frothing etc, for over two years. I was put on acid blockers, which made the problem worse. In my opinion the problem is caused by fermentation possibly caused by abnormal gut flora. I am now taking probiotics and betaine hcl with food. I am also drinking dandelion tea for its anti inflammatory properties.
In my experience high levels of histamine are possibly involved, which can cause irritation and inflammation. Abnormal gut flora can cause excessive histamine. If you goggle histamine you can see the disruption it can cause. Some foods block the enzyme that breaks it down and others can cause you to produce more. It is a very interesting subject. I am having some success at last. The foggy feeling is gone, as is the blurred vision. The mucus is clearing and my throat is no longer sore. It is early days. I hope this posting can help others, as the medical people are not interested. Good luck to your all and good health.Posted by Chadi10
Dubai, UAE
10 PostsHello Christine... I am having the same problem... I am wondering what have you done to get rid of itPosted by Christine
Nottingham, Uk
05/04/2013Hi everyone, my husband passed away last Friday, he had liver cancer mets. It happened very qiuckly, a matte of weeks. My mucus condition has got much worse with the stress. I have posted before on this site and I feel so alone at the moment. Any words of comfort would help. Thanks. ChristinePosted by Liz
Boston, Massachusetts
05/04/2013Christine - I am so sorry for your loss. My thoughts and prayers are with you.Posted by Joy
Battleground, Wash
05/04/2013You loved WELL. I'm sorry about your loss of love and friendship and the sorrow you went through as the illness progressed.
May your days bring a songbird and a ray of golden warmth from heaven with drips of holy rain upon your brow and only the fondest of every memory you have stored.... Let them come.... Let them come... Yes today and tomorrow and the next. Bless Her Lord with the fragrance of Your Love and the atmosphere of heaven let it come... Let it come.... bless her today and tomorrow and the next.
An arrow from the quiver of the Lord , may it pierce your Sorrow with His JOY.
Stress produces fight or flight hormones to prepare the body for action... Stops digestion and slows urination.... Steals water, minerals , hormones and nutrients.
So first make an effort to drink two cups of water in the morning when you awake. Wait half hour and eat something with some vitamins minerals and omegas and sea salt to rehydrate and get those mucus secretions thinned back out. Try to keep hydrating> as you can and getting healthy food in your body.
Set out in the sun and get some vitamin D in your body. Open the window and get some fresh air. Buy a candle and some epson salt and spray your favorite perfume in the air in the bathroom , light the candle , put salts in the tub , put on music that fills your cup and , drink some extra water, eat an apple or fruit or berries in the tub.... Keep tissue near by and let yourself CRY. You are an amazing woman ... who loved her husband... Pat yourself on the back for being there for him and now TAKE CARE OF YOU. Take walks to get circulation going if you can. BREATHEPosted by Christine
Nottingham, Uk
05/04/2013Thank you to Joy and Liz for your kind words, It makes Me feel less alone, My husband and myself made a tape recording of our voices so if one of use died we would still be able to hear thier voice. I play many times a day. It make me cry but I am glad I can still hear his voice. Thanks again ChristinePosted by Rsw
Uniontown, Oh
435 PostsChristine, I am so sorry to hear about your loss. Many thoughts and prayers are with you, and may our heartfelt sympathy surround and uplift you. You are not alone.
In regard to the mucous problem, I have recently come across some information about how the correct bacteria in the mouth can keep the mouth, throat, sinuses and ears healthy by taking up the space formerly occupied by bad bacteria. Some probiotic supplements containing the common L.Salivarius, also contain BLIS K12 and BLIS M18 that supposedly act like a natural antibiotic by replacing the bad bacteria. Supposedly also helps with bad breath. Makes sense, since many with these problems have excellent oral health routines and yet these problems persist. They come in lozenges and gum. It's a possibility for your problem. Best wishes and take good care.Posted by Bess
Calgary, Alberta, Canada
05/04/2013Dear Christine - I would like to express my condolences along with all the others who did so from your Earth Clinic family. You are going through an incredibly difficult time. Crying is part of the healing process and helps release some of the sorrow. May you find peace with the audio recordings of your husband. That is such a beautiful thing to have done for each other. Take care and best wishes. BessPosted by Joy
Battleground, Wash
05/05/2013I know grief but not from loss of a person but of myself. There is a email system, sends a daily email of how to go through grief.... I got it for two years. Griefshare... you get an email everyday. They have mention of products but I didn't buy any. Learned a lot about grief. Get a lovely journal and write about each day as you go through it.... Love, JOYPosted by Jan
Vancouver, B.c. Canada
05/05/2013Hi Christine, Sorry for your loss. My sympathy and condolences to you. When we lose someone, it feels like our life has become empty but that is not true. God loves us that's why he gave us life and he wants us to be happy. Do the things that make you happy --- hobbies, etc. Personally, I have a Teacher/Master who has shown me a way/technique to be in tune with that Peace within. So, even in times of turmoil I can tune within and be in Peace, then the things outside and around us becomes easier to handle. You can check it out at: wopg.org ---- that means Word of Peace Global. It's free whatever he shows us (sorry I cannot explain it here). I hope you will check that site out. Take care of yourself and don't feel you are alone.Posted by Deb
Hampton, Va
05/05/2013Christine, I am so very sorry for the loss of your husband. This is a very difficult time for you and you should reach out to friends and family. They will lift you up and carry you if need be. Don't worry you will see him again one day. Be kind to yourself and realize that it will take you time to come to terms with this loss. I am here if you ever need to talk. kindwoman711(at) hotmail [dot] comPosted by Christine
Nottingham, Uk
05/06/2013Hi Deb thank for your kind support. I do not have an email adress at the moment. I need to learn how to do it. I was thinking of try to start a support group for people who have lost a partner. I need to get a bit stronger first. I cry a lot at the moment my computer is geting soggy. Many thanks to the kind folks of Earth Clinic.Posted by Kathy
the USA
335 PostsHi Christine, I have read the posts about your loss and want to express my condolences. Magnesium and the B-Complex vitamins are very important. St. John's Wort will also help but I have to open the capsules and take the contents with water.
I feel that when you keep listening to your husband's voice, now, it's going to prolong your healing. You have enough to remind you if you are still in the house you shared. We lost everything we owned in a fire and I was only able to save my nine-month old. I know our two-and-a-half year old went to be the Lord and that is what gave me comfort in the midst of so must pain. I could not look at her pictures for a very long time and I could not talk about her without going to pieces. Even now, writing this to you, I'm a little choked up. You never get over the death of someone you love but time will give you strength so at a later time you can start to listen to the tape again, if that is what you choose to do. We have the news briefs about the fire in 1987 but the memories are fresh when I look at the tape. Some things are better left alone. Our loved ones are not here anymore and we have to get on with life with the hopes we will be reunited. Today happens to be my birthday and my mother died three days before my birthday several years ago. Just to let you know you are not alone in your pain.Posted by Anonymous
Pacific Palisades, Ca
06/29/2013The nutritionist told me that if you have inflammation in your gut your entire body is susceptible to infections, and host of other digestion issues so you have excessive mucous for protection. First get the inflammation under control then you can actually absorb 100% of the nutrients when you gut is inflammed you may only be absorbing 35-50% of you nutrients. First, she gave me an allergy test and we removed all the allergic foods and she put us on the GAPS diet and gave me turmeric pills to take and drinking fresh grated ginger tea . But could not drink any herb or caffeine teas or caffeine all of these are diruetic eliminate all sugar, wheat or dairy and soy.
Mastic Gum 1 0
Approval Ratings YEA (1) 100% Posted by Christine (Nottingham, Uk) on 11/24/2012
[YEA] I have suffered from reflux and excessive mucus in throat for over 3 years. I started taking Mastic gum 2 days ago. It is working like a dream. No morning mucus and my digestion is so much better. I understand it also kills H pylori. Great stuff. Hope this helps others. Best to all. Christine
Neti Pot 1 0
Approval Ratings YEA (1) 100% Posted by Katherine (Grand Junction, Co) on 05/03/2013
[YEA] The neti pot is THE BEST invention for excess nasal mucus. I absolutely love mine! I have a horrid sore throat (very, very painful) and horrid cough which is heading into my ears and I imagine eventually my nose. I used my neti pot a few minutes ago and even though I didn't feel stuffy, just a slight bit of occassional runniness I rinsed out some real ugly goobers - ha. Grey/beige booggies the size of Dallas - YUCCK! My ears are presently stuffed up so I'm hoping the neti helps, if not then I will pour a bit of peroxide into them for 5 min and then drain. I've also been doing self lymphatic massage. You can find video's on YOUTUBE to learn how. I've been gargling with cayenne which didn't work for me and I used fresh hot stuff at 90 BTU's; 1/4 tsp in a few TBS of warm h20. Been drinking lemon water with honey and cayenne, or vinegar water with honey and cayenne. Made homemade chicken soup with lots of onions and garlic - I used Jin Shin Jyutsu on myself several times, but still got sick and have been so for three days now. I cough up putrid thick, dense grey/beige gunk in the morning for 20 minutes, and in the afternoon. I am losing my voice from the sore throat and coughing so hard. I haven't tried fresh garlic because I'm out, maybe I'll call a friend in a few minutes to see if she can drop some by. Oops I forgot my son dropped off some essential oils, not sure what they are. He said to wipe around my nose and mouth to breath easier- let's hope for good things QUICKLY!! Also I put a nice warm Castor oil pack on my chest last night and my spleen area this morning.
Any other suggestions folks??? I'm going to Castor pack my spleen area again. And I don't eat sugar or wheat either, no cheese. A little cream with coffee or tea. Hugs, KPosted by Joy
Battleground, Wash
05/04/2013At watercure.com you will love this information for overall improved health... A humidifier works miracles or a sauna steam room, drink water in the sauna. Potato chips and lots of water. Garlic tabs up to 6 a day with your chips and water. Vicks on q tip up the nose, spread it around and if needed above top lip to open airway. Get some sun if you can and read an uplifting book. Add extra pillow unders yours when sleeping. Steamy shower, cough stuff up and spit it out, blow nose and stay in as long as you can.
If throat is full of mucus put a couple grains of salt on tongue. Too much orange juice will throw electrolytes out of balance and make histamine worse.
Probiotics 1 0
Approval Ratings YEA (1) 100% Posted by Roger (Clarkston, Michigan) on 01/27/2013
[YEA] I've been reading the many posts about chronic mucus in the throat. I've been there done that for many years. I've seen 4 different doctors without any positive results and tried MANY - MANY Rx's. I've been tested for allergies, asthma and GERD and I'm not a smoker. I not knocking the medical community but they seem to have tunnel vision when it comes to this condition. With the help of some on-line postings and some research, I've come upon some promising results.
Antibiotics seem to be a common denominator. When a doctor prescribes an antibiotic it kills all the bacteria [good and bad] in your system this is good when you are ill since it eliminates what was making you ill. However the elimination of the good bacteria has consequences. [Please note that I'm not a medical professional so my descriptions/explanations may not be stated well but this is what I've pieced together with some research] There is a relationship in the body between mucus and good bacteria. If the good bacteria are not adequate, the body produces mucus as protection.
With my condition, I separated it to a mucus problem and a post-nasal drip problem. First the mucus - Probiotics are designed to replace the good bacteria. They are not new and have been around for a long time and there is a lot of information available on them doing your own research is recommended. In my case, I've been prescribed antibiotics many times over the years but never replaced the good bacteria. So I started with a low dose of Probiotic and worked up. [I currently take 3 capsules 2X daily] This has reduced the mucus in my throat a lot maybe 80% or more. [I'm reluctant to say that I'm cured]
Next the post-nasal drip. This is still a work in progress. Over-the-counter decongestants aren't a solution for me Sudafed-like compounds mess with my blood pressure but I still use Flonase. So thanks to another on-line posting, I'm trying lemon water with cayenne pepper in it not a lot of pepper but enough to give it a little warmth. [Yes, I know this sounds like a witch's brew but it's really not so bad] So far, so good! It seems to be working.
I hope this information works. Good luck.
Follow this URL for more info on chronic sinus problems: http://markstengler.com/wp-content/uploads/2012/04/chronic_sinus.pdfPosted by Chickenlittle
S.d, Ca
05/06/2013One of the most amazing probiotics is Bacillus Subtilis. This saved many men's lives during the war, it was once used as an antibiotic, and still may be in some areas of the world. I think it is best to take several strains of probiotics, I also buy lactose free kefir it is amazing.Posted by Sunny
Sg, Ca
67 PostsTry a neti pot for your postnasal drip. Google it, it's pretty much rinsing you nasal passages with sea salt water. I use the neti pot with Himalyan salt. It's natural so worth the try! It works!!
Remedies Needed 0 0Posted by Isabella (Canada) on 07/09/2014
I have had this chronic mucus feeling between throat & nasal cavity for over a year. I think its called the NASOPHARYNX where this is located. The ENT cannot find anything. He is useless! I have daily feeling of mucus that I cannot spit out of my mouth or nose. It just sits there and causes chronic ear pain & general discomfort. I have tried all the rinses, medications, aleergy meds, serrapeptase, oil of oregano, etc....does anybody else suffer from this? Have you been cured? Once in a while I can stick my toothbrush back of throat & some sticky clear mucus comes out but starts up again. I would appreciate any comments you have on this. Thank you!Posted by Om
Hope, Bc, Canada
07/09/2014Isabella from Canada--- the best you can do for yourself is oil pulling with sesame oil before eating in the morning for twenty minutes. When the oil changes to a white colour you can finish, gargle with warm water and brush your teeth, not using tooth paste, but either Dr. Bronner's kastile soap liquid or sea salt or BS.
I have done it for three years and it has become a habit. No more evil breath and better mouth health. Post nasal drip is very destructive for health and can be treated with OP.
Namaste, OmPosted by Mmsg
Somewhere, Europe
07/10/2014Isabella, we treat any mucous problem with plenty of rose hip tea and lemon, mainly the lemon.Posted by Mama To Many
708 PostsDear Isabella,
It could be caused by a low grade infection that has not resolved.
I would try salt water first. 1/8 teaspoon of salt in 3 ounces of water. You can gargle this and also snort it up into each nostril. (Ideally it will go high enough that you feel it dribbling down the throat, which is where it needs to reach anyway! ) Doing this a few times a day will help to kill any lingering infection. It may also cause you to need to blow your nose, which is great. Do that gently and go ahead and repeat the process. I would do this at least three times a day.
I would also put hydrogen peroxide in the ears twice a day.
You could use colloidal silver to snort up into the sinuses, gargle with and put in the ears if you have it, instead of the salt water/peroxide suggestions.
I would also avoid dairy products for a week or two as dairy tends to be mucous forming.
Some extra vitamin C might help, too. If you are dealing with an allergic cause instead of viral, taking nettles in some form daily may help a lot. (4 nettle leaf capsules three times a day or 3 cups of nettle leaf tea daily.)
These suggestions would be compatible with Mmsg and Om's excellent suggestions!
~Mama to Many~Posted by Cindy Wright (North Little Rock, Ar) on 06/01/2013
I have a water faucet for a nose. The left side runs real bad. If I bend my head down it will run or if I bend my head back it will run down my throat. Any change in my head movement will cause my nose to run. The doctors did a cat scan as well as a MRI and said that I had an environmental allegories. Nothing has come close to stopping this and my nose is getting very sensitive from all the blowing and wiping. What can I do to stop this? Is there something I can take? Please help!!!Posted by David
Fountain Inn, Sc
474 PostsI advocate the use of colloidal silver at high ppm levels squirted by sniffing into the sinus passages or better use an ear syringe to gently squirt into the passages. One side is usually more dominately infected than the other. I make my own and have done so for many, many years. Squirt into the sinus on the worst side: expect to feel it sting. Then do the other side. It will sting but not so bad. Repeat in fifteen minutes. If the infection is from a "mean" virus (lipid coated) you might have to attack it for a number of days with four or five applications daily. Sometimes the virus is hiding in the eustacian tubes so if the infection persists, apply silver solution to the ears, again using an ear syringe. So by squirting into ears and sinus you will get all of the eustacian passage. I get infected ten or fifteen times yearly, and before silver it always lasted many days or weeks. Yes, I could have a "cold" a third of the year. Not so for the past 18 years. I knock out the infection in a matter of minutes.Posted by Amy
Los Angeles, Ca.
06/02/2013What helps me with constant mucus is a netti pot filled with warm water and 4 or 5 drops of apple cider vinegar. Flush both nostrils with this solution into the upper sinuses. I try this whenever I have a mucus problem. I have had no side effects.Posted by Citygirl27
Richardson, Tx, Usa
215 PostsTry cutting out dairy for 3 weeks. Dairy is known to increase mucous production.Posted by Citygirl27
Richardson, Tx, Usa
215 PostsAlso, you could have sinusitis. Especially if it is only/worse on one side. Try a neti pot. Here is EC's section on sinusitis. https://www.earthclinic.com/cures/chronic_sinusitis.htmlPosted by Tim
Cincinnati, Oh
06/02/2013When I get seasonal allergies I take 2000-3000mg of MSM twice per day and that calms the symptoms down.Posted by Christine (Nottingham, Uk) on 10/29/2012
Hi Terry, I am a fellow sufferer. It is hard when doctors do not want to help. If you look down the eiments section under mucus issues there are a few suggestion icluding my own. I have not found a quick solution. Some days are better than others, but a clean diet without too many carbs seems vital at least at first. Lisa, Bill and ted usually have some great suggestions, I know it can be beat. Best to all the great folk on this site and to you Terry.ChristinePosted by Anonymous
Tacoma, Wash
06/29/2013I had two full pulmonary work ups tests were all negative. I had excess mucous in my lungs a thick heavy flora and I was wheezing, my ears hurt a little. I was coughing up mucous all day, but no nasal congestion at all. Researched and zeroed in on dental issues met with my holistic dentist who blew up the digital xray BIG! Removed both root canals and a wisdom tooth all were infected this was the cause! Believe me most MD will never ever think of this as the cause. Then I met with my ND who did ozone injection into sinuses and into the tooth extraction sites and surrounding area this eliminated most of the problems, but I was given instructions to clean out my lungs. Colloidal silver with nano-particles, put one 1 drop peppermint oil and 1 drop eucapytus oil in nebulizer do this 3-4 times a day 10-15 minutes deep full breaths . I was instructed to use steam (water and Eucaplytus oil) with towel draped over me the ND told me to get mucinex and cough it up. I was told to hang off the bed but since I have a back inversion board I just used that the gravity pulls all the mucous out. Be well


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Meet the Rizzos, a family that might get along a lot better if only they could tell each other the truth. Dad Vince (Andy Garcia of OCEAN'S Franchise) is the worst offender. But since the prison guard won't even admit that "poker night" is in fact acting class, how's he ever going to explain his illegitimate son? His daughter works as a stripper when she's supposed to be in college, while young Vinnie Jr. (Ezra Miller of TV's CALIFORNICATION) has a secret sexual fetish that involves a 24-hour webcam and the family's 300-pound neighbor. Vince's wife Joyce (Julianna Margulies of TV's THE GOOD WIFE) is the family's rock, but it's been a year since she enjoyed intimacy with her husband, and it's no surprise she thinks "poker night" spells A-F-F-A-I-R. When former prisoner Tony (Steven Strait of STOP-LOSS) enters the Rizzos' lives, Joyce begins to suspect that the handsome young Tony isn't who Vince says he is. A perfect storm of deception, half truths, and confusion makes the family members realize that the truth may not set them free, but it is easier to keep track of than all their well-intentioned white lies.
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Following stops in Keene, the torch will pass through locations in AuSable Forks and Wilmington. The run pauses at the end of Thursday at the Wilmington Recreational Park.
On Friday, it continues with stops in Saranac Lake at the Mt. Pisgah Ski Center, the volunteer fire department, the high school, Dewey Mountain Ski Center, Petrova, the Harrietstown Town Hall, Stewart's Shop, and the World War II memorial park at the intersection of River Street and Church Street.
A final stop at the site of the Ice Palace was scheduled, but crews began tearing it down Wednesday morning.
Around 3:30 p.m., the torch heads over to Lake Placid for stops at the Stewart's Shop and a trip around Mirror Lake.
The torch makes its final stop at the Olympic Center, arriving at about 5:30 p.m.
Opening ceremonies for the Empire State Winter Games begin at 6 p.m. Friday in the 1980 Herb Brooks arena, followed by music from Barefoot Truth.
Competition takes place throughout the weekend at Olympic venues in and around Lake Placid.
A complete schedule of events is available at www.empirestatewintergames.com.
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Diane graduated from Monmouth University with degrees in marketing and management then began a career in the garment district of New York City. It did not take long for Diane to realize that food and health was where she wanted to focus her career so went back to school with a focus in nutrition and health sciences and completed the Dietetic Internship Program at University Hospital at The University of Medicine & Dentistry in New Jersey where she received the Award for Clinical Excellence. She then went on to start "Diane M. Henderiks, R.D. & Associates, LLC", her nutrition consulting firm.
Cooking has always been Diane's passion and she began to notice that people were equating eating healthy with boring, bland food which was not what she was whipping up! After years in private practice Diane self-published a cookbook and started, "Diane's Daily Dish", her personal chef and catering business. "Any dish can be revamped to be good for you", she says, "it just takes a little education and finesse!" It did not take long for Diane to become one of America's top go-to food, healthy cooking and eating experts for national television, print and on-line media! She has appeared on Good Morning America, FOX & Friends, The Chew, CBS Early Show, Good Day New York, CBS News, ABC News, NBC, FOX, CNN, TLC, The Better Show and Martha Stewart Radio and has been featured in The New York Times and in Shape Magazine.
Diane is an advisory board member for the American Vegetarian Association, District 11 State Legislator Ambassador for the New Jersey Dietetic Association and an active member of the American Dietetic Association, International Association of Culinary Professionals and Women Chefs and Restaurateurs. Diane travels the country sharing her expertise and engaging audiences at the nation's top food & wine festivals and women's events with her true "Jersey Girl" pizzazz. Some of her favorites have been Disney's Epcot International Food & Wine Festival, The Snowmass Culinary & Arts Festival, Foxwood's Food & Wine Festival, WOR Radio's Taste of New York, Taste of the LPGA, Taste of Vail, Gulf Coast Woman's Expo, Atlantic City Food & Wine Festival, Philadelphia Food & Wine Festival, Sandestin Wine Festival & Phoenix Women's Expo, to name a few.
Day to day, Diane manages her catering and personal chef companies, teaches cooking classes and packs school lunches for her two boys. She has raised the culinary bar for healthy cooking and is renowned for her expertise in creating wholesome cuisine that is both delicious and nutritious.


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VGA->Component Video - Breakout Box or Adapter? | 29 comments | Create New Account
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VGA->Component Video - Breakout Box or Adapter?
The cheap VGA->Component adapters you see ($20-40, say) are specifically for certain ATI cards which have special circuitry to do RGB->YPbPr component colorspace translation. The more expensive transcoders ($150-300+) do this translation outside of the box, but I have yet to see one that is explicitly super flexible in terms of resolutions supported.
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text: Reblogged from fylatinamericanhistory 12 notes Posted 17, June, 2011 fuckyeahlatinamericanhistory: A landmine explodes in the Falkland Islands, 2007. Over 20,000 land mines remained in place in the archipelago after the end of the Falklands War in 1982. Mine clearance has been ongoing since 2009. From Life magazine. Wait, aren't there still shepherds there? And sheep? Cause, ah, I'm pretty sure sheep are big enough to trigger a land mine…also: what the fuck was Britain doing planting landmines out there? o_O Didn't they already have a military base that covered like, the entire part of the island that wasn't covered in sheep? #argentina #falklands war #islas malvinas #falkland islands #south america #england #britain #21st c #20th c #life magazine


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Yesterday afternoon, artist JR spent the day working on his latest collaborative piece with Daniel Arsham in Greenpoint, Brooklyn, NYC. Connecting the lines between art, architecture, dance and theater, Daniel Arsham has been known to subvert existing architectural structures in unconventional, playful ways; confusing and confounding the expectations of space and form.
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The Tampa Bay Times' Dec. 7 editorial focused on one of the most important subjects to all Floridians -- jobs. But, the challenges facing our growing state won't end when we reach a certain number of jobs created or a certain unemployment rate. We are working to build an opportunity economy that will create jobs for generations to come.
The following is the full text of the address U.S. Sen. Marco Rubio, R-Fla., gave Thursday on the floor of the U.S. Senate:
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Jay Leno bids adieu to 'The Tonight Show..."
Jay Leno finished filming the last episode to his talk show "The Tonight Show With Jay Leno", which ended his association with it.
The 63-year-old, who has been associated with the show since over 20 years, fought back tears as he wrapped up the final episode Feb 6 shot at the Burbank Studios in California.
"Boy this is the hard part...the first year of this show I lost my mom; the second year I lost my dad. Then my brother died and after that I was pretty much out of family," he said at the end of the episode.
"The folks here became my family. When people say to me, 'Hey, why don't you go to ABC, why don't you go to Fox?' - (but) I didn't know anybody over there. These are the only people I know," he added.
Leno was joined by many popular Hollywood celebrities including Kim Kardashian and Billy Crystal, who led everyone in a comedic rendition of "The Sound Of Music"s "So long, farewell" along with Jack Black. They were joined by "The Big Bang Theory" star Jim Parsons, chat show legend Oprah Winfrey and Sheryl Crow.
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Las Palmas Del Sol Healthcare is the leading healthcare provider for El Paso and the
surrounding region. Our physicians, nurses and staff are committed to keeping our
community healthy and delivering the highest quality patient care available.
As full-service hospitals, we offer comprehensive medical services in nearly
every specialty, so you are never far from the care you need.
Pronounced: Purr-cue-TAY-knee-us Nef-RAW-stow-me
Patricia Griffin Kellicker, BSN
A nephrostomy is a procedure in which a tube called a catheter is placed into the kidney. A CT scan
ultrasound guides the catheter into the kidney.
A nephrostomy is done to drain urine from your kidney. This needs to be done when urine cannot come out as it normally does. Specific conditions that may cause this include:
Copyright © Nucleus Medical Media, Inc.
A nephroscopy through a nephrostomy may also be used to look at the kidneys and ureters before other procedures are done, such as kidney stone removal. This may also help your doctor make a diagnosis.
Complications are rare, but no procedure is free of risk. If you are planning to have a nephrostomy, your doctor will review a list of possible complications, which may include:
Before your procedure, talk to your doctor about ways to manage factors that may increase your risk of complications such as:
Your risk of complications may also increase if you have:
You will receive a local anesthetic to numb the skin on your lower back. An IV will be placed. You will receive a sedative, pain medicine, and antibiotics through this IV.
A nephrostomy is usually done in an outpatient setting. You will not need to stay in the hospital overnight. Ultrasound or
images will be used to locate your kidney and guide the doctor. A needle will be inserted through your skin and into your kidney. A contrast material will be injected through the needle to better view the kidney on the x-ray. The catheter will then be placed into your kidney. The catheter will come out of your skin and be attached to a collection bag. A dressing will be placed at the insertion site. Urine will drain from your kidney into the collection bag.
After the procedure, you will be monitored for 8-12 hours to make sure the catheter is draining urine. The urine may appear bloody at first. It will clear over time.
15-30 minutes
You may feel soreness at the insertion site for several days after your nephrostomy. Your doctor will give you medicine to help with the pain.
After the procedure, the staff may give you the following care to make you more comfortable and to help you recover:
You will be able to leave when your catheter is working and you are comfortable caring for it.
During your stay, the hospital staff will take steps to reduce your chance of infection such as:
There are also steps you can take to reduce your chances of infection such as:
When you return home, do the following to help ensure a smooth recovery:
After arriving home, contact your doctor if any of the following occurs:
In case of an emergency, call for medical help right away.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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USPS forbids politics
Tunica Postmaster Linda Susan Stevens has issued an appeal to all local political candidates cautioning them not to use mailboxes for non-postal distribution of campaign literature.
"Only items for which postage has been paid belong, and are authorized to be, in mailboxes," says Stevens. "Using a mailbox to insert items for which postage has not been paid is a violation of the Private Express Statutes, and is therefore illegal."
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Digital Meat Thermometer & Timer with Pager 00869
Sale price: $19.99
Availability: In stock
Product Overview
Digital Meat Thermometer Features:
• Meat thermometer provides an instant readout of inner food temperature during cooking cycle without opening the oven door or grill
• Wireless pager sounds an alert from up to 100 ft. away when target food temperature or time is reached
• 23 hour, 59 minute count up or countdown timer with alarm
• 3 ft. 700ºF heat resistant cord withstands searing heat
• Stainless steel thermometer probe measures a wide temperature range from 14ºF to 392ºF (-10ºC to 200ºC)
• Degrees Fahrenheit and Celsius
• Includes USDA cooking temperature quick reference guide
• Stands upright for countertop use or magnet-mountable
• Clock
• Makes the perfect cooking thermometer, oven thermometer, meat thermometer, bbq thermometer, deep fryer thermometer or grill thermometer
Includes: Digital meat thermometer, 3 ft. cord and probe, wireless pager, instruction manual
Warranty: Limited 1 year warranty
Meat Thermometer Dimensions: 6" H x 3.3" W x 0.8" D
Wireless Pager Dimensions: 3.5" H x 2.3" W x 1.3" D
Temperature Range: 14ºF to 392ºF, -10ºC to 200ºC; Probe cord heat resistant up to 700ºF (371ºC)
Temperature Accuracy: +/- 2°F; Learn More
Timer Range: 23 hours, 59 minutes
Timer Accuracy: +/- 5 seconds @ 60 minutes Learn More
Wireless (RF) Range: 100' (30m)
Power: 4 AAA alkaline batteries (not included)
WOW !! Review by Brian L.
Once ordered this product arrived quickly at my door without any delay. I found the unit to be ACCURATE, easy to use, and when I was distracted by company and kids I easily relied on the time and alarm features which prevented the steaks from being carbonized or under cooked and saved me from embarrassment like the BBQ I had before I got this product where I got distracted in serving beverages to my guests and carbonized expensive steaks. My reputation as a mighty fine grill cook has now been restored ! Thanks Acu-Rite! (Posted on 9/2/14)
Disappointed Review by James
This is my own fault for not reading the product description more closely however I was looking for a wireless meat thermometer that would continuously display the meat temperature to the wireless remote receiver. The first sentence of the product description seem to imply this capability - " The AcuRite Digital Meat Thermometer & Kitchen Timer with Pager allows you to monitor food temperature within a 100 ft. range while the oven, grill, fryer, slow cooker, smoker or bbq door or lid is closed. "
However the only temperature displayed is on the base unit which is tied to the thermometer probe itself and is at the cooker. The wireless remote "pager" simply beeps when the temperature set point is reached. Not really what I was looking for. However the device is well made and the base unit is nice - the pager is OK however it's of no use if you want to monitor the temperature as the cook progresses. I still think the initial sentence in the product description is somewhat misleading. (Posted on 6/16/14)
Can't beat the price Review by Michael
Nice product, very well made...So far it is working as stated...I can't wait for summer and the BBQ. (Posted on 12/19/13)


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Las Palmas Del Sol Healthcare is the leading healthcare provider for El Paso and the
surrounding region. Our physicians, nurses and staff are committed to keeping our
community healthy and delivering the highest quality patient care available.
As full-service hospitals, we offer comprehensive medical services in nearly
every specialty, so you are never far from the care you need.
Pamela Jones, MA
Maze is a surgical procedure for the heart. A maze-like pattern of incisions is made in the upper chambers of the heart. The chambers are called the atria.
Copyright © Nucleus Medical Media, Inc.
Maze is done to treat
atrial fibrillation. Fibrillation is abnormal beating of the heart muscle. It is caused by erratic electrical impulses that travel through the heart muscle. These impulses can cause the chambers to beat too fast. This can decrease blood flow through the heart. Atrial fibrillation can also cause blood clots to form in the heart that can travel to the brain and cause a
Maze is used to treat severe cases that did not respond to medicine or other procedures. Electrical impulses cannot flow through scar tissue. By creating specific patterns of scar tissue, maze surgery creates a pathway for healthy impulses and blocks erratic impulses.
Complications are rare, but no procedure is completely free of risk. If you are planning to have this procedure, your doctor will review a list of possible complications, which may include:
Before your procedure, talk to your doctor about ways to manage factors that may increase your risk of complications such as:
Your doctor may do the following:
In the days leading up to the procedure:
General anesthesia
will be used. You will be asleep during the surgery. You may also be given a sedative before surgery to help you relax.
After you are asleep, the doctor will cut through the skin and breastbone. The chest cavity will be opened. Next, the heart will be connected to the heart-lung machine. This machine will take over the functions of the heart and lungs during surgery. Once the machine is active, the heart will be stopped.
A series of small cuts will be made in the atria. The cuts will be made in a maze-like pattern to direct the electrical impulses. The incisions will then be closed with sutures. In some cases, a pacemaker may need to be placed.
Once the maze-like pattern has been completed, the heart will be restarted. When the heart is working well, you will be removed from the heart-lung machine. The chest will be closed with wires. Finally, the skin will be closed with sutures.
Your recovery will be monitored in the intensive care unit. Your heart's activity will be recorded by EKG. Pain medicine will be given to help you rest comfortably.
About three hours
Anesthesia prevents pain during surgery and early recovery. Your chest will be very sore. You may have a pain pump with IV medicine for the first few days. Your doctor will recommend other medicine to help manage soreness later in recovery.
5-7 days
While you are recovering at the hospital, you may receive the following care:
During your stay, the hospital staff will take steps to reduce your chance of infection such as:
There are also steps you can take to reduce your chances of infection such as:
It can take up to six months to fully recover. Be sure to follow your doctor's instructions, which may include:
Ask your doctor about when it is safe to shower, bathe, or soak in water.
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text:
So as I was saying I scored at Reckless with an 11cd for $11.88 take. I'll probably give away half of the discs but at least two were outstanding. The first which I've already written about was the Canadian band Ox. The second is an unknown band called as the Nourallah Bothers. They are just that, brothers who reside in Texas, making finely tuned pop music with an ever so slight texas twang. They've posted three songs from their debut record on their website so here you go:
So I'm not over my Ox fixation in fact now I'm on to the spinoff bands. An important member of Ox is a guy named Chon. He produced a record by Radiogram that is primarily the work of singer-songwriter Ken Beattie. It mixes all the prerequisite elements to make it on my best of list: pedal steel, banjo, rhodes piano, country, pop ambiance some art rock and Chamber music. The first two are from their debut Unbetween. The second two from the new release All The way Home.


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Genre: Inspirational, Contemporary Romance
Gunn can be counted on to give readers good vibes. Just in time for the holidays, you can curl up with this small book packed with joy, laughter, tears and a happy ending and enjoy your quiet time. Readers will be delighted to be reunited with Miranda from Finding Father Christmas.
Miranda Carson is spending her holiday with her newly found relatives in England. Her dreams of having
Reviewed By: Patsy Glans
Publisher: FaithWords
Published: November 2008


text:
Dr. Fred Ovrum, DO
Family Medicine, Towncrest Internal Medicine
- 2460 Towncrest Dr
Iowa City, IA 52240
- 1 Office Location
- Email a Friend
- (319) 338-7862
Dr. Fred Ovrum has been practicing medicine for 33 years. Dr. Ovrum graduated from the University of Iowa Carver College of Medicine in 1981. He practices medicine in Iowa City, IA and specializes in Family Medicine. Dr. Ovrum is affiliated with Mercy Hospital. He speaks English and Spanish.
Gender: Male
Years in Practice: 33 Years
Languages Spoken: English, Spanish
Medical School: University of Iowa Carver College of Medicine
Graduation Date: 1981
Hospital Affiliations: Mercy Hospital
Specialties: Family Medicine
©2005-2014 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.


text:
So cold.
Some poor kid tried to get dap from Jack Nicholson at the Clippers game last night.
You've undoubtedly seen the ending to the Clippers-Thunders game.
Donald Sterling says he isn't a racist, that his words caught on tape by mistress V.
Kevin Durant had an MVP-like performance in Game 2 against the Clippers with 32 points, 12 rebounds and 9 assists in a 112-101 victory.
Donald Sterling has been battling prostate cancer and has lived longer than some expected, according to a report from the New York Post.
Hammer time.
This is their first game since their owner's racist comments were revealed.


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New ideas can change human brain cells
Researchers have identified an important molecular change that occurs in the brain when we learn and remember.
The research shows that learning stimulates our brain cells in a manner that causes a small fatty acid to attach to delta-catenin, a protein in the brain.
This biochemical modification is essential in producing the changes in brain cell connectivity associated with learning, the study finds.
In animal models, the scientists found almost twice the amount of modified delta-catenin in the brain after learning about new environments. While delta-catenin has previously been linked to learning, this study is the first to describe the protein's role in the molecular mechanism behind memory formation.
Co-author Shernaz Bamji, an associate professor in UBC's Life Sciences Institute, said that more work is needed, but this discovery gives us a much better understanding of the tools our brains use to learn and remember, and provides insight into how these processes become disrupted in neurological diseases.
Stefano Brigidi, first author of the article and a PhD candidate Bamji's laboratory, said that when they introduced a mutation that blocked the biochemical modification that occurs in healthy subjects, they abolished the structural changes in brain's cells that are known to be important for memory formation.
The study has been published in journal Nature Neuroscience.
(Posted on 25-02-2014)
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Have you tried our new SNL Batch Scoop Shop flavor, Lazy Sunday? Get yourself a cup and check out some of the greatest SNL moments from the last 40 years: http://benjerrys.co/SNL40years
Posted on Monday, July 21st 2014
Introducing our newest "crazy delicious" Scoop Shop Flavor: Lazy Sunday. We told ya we're crazy about those cupcakes, cousin! True dat, double true! http://benjerrys.co/Lazy-Sunday-SNL
Available in US Scoop Shops only.
Posted on Tuesday, June 24th 2014
What the what?!? We're very excited to announce our newest flavor in honor of NBC's 30 Rock: Liz Lemon Greek Frozen Yogurt! A Lemon Greek Frozen Yogurt with a Blueberry Lavender Swirl, coming this spring!
Posted on Thursday, January 31st 2013


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jonathan | intropsection | rambling | comics | dramatic music and slow motion explosions
twenty something made with equal parts zeal and sardonicism,
books, comic books, film noir, wit, outdated pieces of technology, John Mayer songs and Nick Hornby novels, Batman, The Jazz Age and Paris in the 20's, typewriters, Star Trek, and Woody Allen.
Catching Elephant is a theme by Andy Taylor
Sick - !
THIS. This is all the inspiration i'll ever need to head to the gym and train and lift more weight than any of the guys.


text:
Action Bronson
Fuck, That's Delicious: Ep. 2 (Trailer)
Here's a sneak peek look into the second episode of Action Bronson's Fuck, That's Delicious series. Check out was deliciousness he's eating up.
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text:
Olá from Madeira Part II – Wine Tasting & Touring
"…in America Madeira was esteemed above all other wine.."
John Adams, from correspondence Aug 1st 1783
Little did I know that when I tasted my first glass of Madeira last week I was stepping ~250 years back right into the shoes of the Founding Fathers. In fact not only was this wonderful wine a major import of the American Colonies [...]
Olá from Madeira Part I – A Strike, A Shot & A Dram…
It all started with a free shot and a strike. The strike actually happened first, although I had no clue until I tried to board a flight in Newark that no longer existed.
"Oh, I don't think we're flying that route today. We went on strike you see" said the friendly hostess
"But my baggage is [...]
Thankful For My Life (and Flying Off Again…)
Well, Thanksgiving is almost upon us. This interesting little tradition was something I'd never even heard of until I moved to the US in 1992. Personally I love turkey and all its' associated delicacies, but history and food aside I came to understand that this holiday has a deeper meaning for many people. It's a time [...]
Where Are We Today?Cape Blanco State Park, OR
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Christmas Mourning
#2 from the major work "Welcome All Wonders"
By Jac Redford
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Christmas Mourning (#2 from the major work "Welcome All Wonders"). Composed by Jac Redford. For SATB choir (divisi), piano (with optional orchestration). Electa Series. Ascension, Christmas, Concert, Sacred. Octavo. Published by Roger Dean Publishing (LO.15-2433R).
Far from a typical Christmas piece, this searching, insightful text illuminates the sacrifice that God already understood when He sent the baby Jesus to earth. Illustrating the emotions of the text, the music begins with the soft wonder we expect, moves to an aching and painful climax, and finally culminates in a restful and peaceful conclusion as we realize the magnitude of this innocent Child's birth.
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Christmas Mourning
#2 from the major work "Welcome All Wonders"
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Christmas Mourning
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text: Well, well, well. What do we have here? It seems Apple is attempting to patent a feature that is already present on all new Galaxy Nexus devices: Face Detection. The patent application, which was filed by Apple on December 29th, 2011 seeks a patent for a system that allows multiple users access to the same device via something called "Presence Detection" (do you see what they just did there?)


text:
Google has already launched the beta of adsense EFT payments back in February and a limited number of publishers were able to apply for the same.But lately ,Google now
Sunday, 8 June 2014
Saturday, 15 February 2014
How to create a Beautiful Accordion Menu in Pure CSS??
Hey Fellas.Today's tutorial is about creating an accordion menu in pure CSS.I have seen many accordion menus ,often comes packed with javascript.
Wednesday, 8 January 2014
Minimalistic-A Responsive Blogger Template for Blogspot
'And everything appeared so strange to him,the complex circuits,the scribbled connections,dismantled pieces of wires and electronics.He thought ,'simple' must have been better
Friday, 27 December 2013
Speed up wordpress by loading Javascript Asynchronously
Saturday, 14 December 2013
5 Killer tips to maximize your adsense revenue 2014
Adsense has always been the reason why so much people jump into blogging.People want to earn money online and now it looks like as if there has been nothing so close
Tuesday, 26 November 2013
Designerzblog is Live ! But in Beta !
It has all happened a few days ago.Designing !that was the new thought that was whirling through my mind a for a quite few days now.And that might be the reason
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Goldstar Member's Event Journal
When a Man Loves a Diva
Saturday July 7, 2012 / 8:00pmWhen a Man Loves a Diva
6 tickets
General Admission
700 North First Street
Minneapolis, MN 55401
How was your experience?
After attending a performance with another couple we decided to return with more friends. This time our group numbered 11. Once again, we loved the performance and will continue to tell others.


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You must log in to access this feature. Sign in with Twellow or Facebook to get started.
By signing in to Twellow, you indicate your agreement to our terms of service.
Simply connect with Facebook and kiss those password blues away,
or go here to reset your password.
Providing meaningful employment to youth who have aged out of foster care...and we bake cookies!


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I just got home from The Natural History Museum and saw a planetarium movie Journey to the Stars and now my brain hurts. Outer space is one of those things that if you really start to think you could have a complete mental break down trying to comprehend how big the universe is and how small we really are.
… Continue Reading


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Aspiring facility managers and building owners take note – a green resume goes a long way. Beginning your career in today's economy can be a daunting challenge. To get a leg up on the competition, especially in the facility management field, consider greening your resume to increase the chances of landing a job.
Viewing the world through the lens of sustainability and demonstrating practical experience with a "greener resume" can make a difference when applying for jobs, says Dedee DeLongpre Johnston, Director of Sustainability at Wake Forest University.
A recent study found 93% of CEOs believe sustainability will be "important" or "very important" to the future success of their companies. DeLongpre Johnston offers three simple solutions for students and new industry prospects wanting to bolster their green potential without greenwashing their resumes.
"Act like an 'intrapreneuer.' Seize opportunities for innovation and creativity - just like an entrepreneur - by incorporating sustainable values and practices into existing campus organizations and everyday life. Internships focused on sustainability are especially invaluable because they help students demonstrate to employers that they can think critically and solve problems."
"Start a 'green team.' Demonstrate results-driven leadership and help others develop more socially and environmentally responsible behaviors by evaluating the current level of sustainable practices on campus and taking action for improvement. Even small initial actions such as making available reusable mugs rather than using disposable cups can inspire larger scale changes over time."
"Look beyond job titles. Sustainability is a way of thinking, and opportunities are often embedded in functional areas such as marketing, research and development, and even accounting."
Minnesota Businesses Thinking Green
Building with Sustainable Green Materials
Are Green Buildings Always Healthy?
Visit our website today to learn about the design flexibility of a Morton building and the endless possibilities of partnering with our designBUILD team.
Wood construction is both cost and energy efficient. Check out Morton Buildings and our designBUILD team online today to discover all the benefits of post-frame construction.
When choosing a metal-clad building for your next construction project, consider Morton Buildings, Inc., and their designBUILD team, we'll make your dream a reality.
We Can Help You Reduce Energy by 30%
Our mission is to help our customers manage their buildings' energy costs, improve reliability, and enhance performance while having a positive impact on the environment.
CLICK HERE to find out how.
Tennant Company is a recognized leader in designing, manufacturing and marketing solutions that help create a cleaner, safer, healthier world. With thousands of satisfied customers already using award winning ec-H2O technology, why not see what you're missing? Test ec-H2O on your soils in your facility. Get a free demo.
Replace core drilling with Connectrac In-Carpet and On-Floor Wireways, the proven connectivity solution in open interior spaces of all kinds. These elegant low-profile wireways are great for AV / telecom connectivity wherever it's needed.
PROSOCO's R-GUARD FastFlash® the air & water barrier system used on the Bullitt Center, the world's greenest commercial building.
Dorlen products has three main product lines: Water Alert, Water Alert Sensor Cable and Ceiling Guard. Catalogs, Specifications and Pricing are available in .pdf form at our website.
Spot Coolers commercial portable heating & cooling. Nationwide Emergency service 24/7. Your source for portable air conditioning rentals and sales.
Need portable cooling for data centers, offices & more? Atlas Sales & Rentals is on call 24/7 from locations nationwide. Fast service, competitive prices.
DSX Access Systems – An industry leader in the design and sales of integrated access control products from single-door to enterprise-wide systems. www.dsxinc.com
Tremco Roofing and Building Maintenance is a leading supplier of sustainable roofing systems and services to help improve roof lifecycles and lower costs.
Cree Lighting is the leading innovator of LED chips, components and lighting systems. Discover a new world of cost-efficient LED lighting innovation at www.cree.com/lighting.
Yaskawa's Z1000 variable frequency drive is perfect for building automation applications that require reliable motor control.
The Amprobe LT-10 Lamp Tester takes the guess work out of troubleshooting fluorescent lighting; test bulbs, pins & voltage with one pocket-sized tool.
The BUILDINGS brand serves commercial building owners and facilities management professionals for commercial real estate. BUILDINGS brand offers its audience of commercial building owners and facilities management professionals information on the development, construction, modernization, management and operations of commercial buildings as well as the products and services needed to support such commercial buildings and facilities management. With the information we offer, we help facilities management professionals make smarter decisions for commercial buildings.
BUILDINGS delivers relevant and timely information that equips commercial building owners and facilities management professionals with the knowledge and support they need to solve critical issues; energy management, lowering operating costs, new products for commercial buildings, security, and much more.
BUILDINGS provides facilities management professionals commercial buildings tips and trends trough online webinar events (BuildingsVIP), monthly newsletters, whitepapers and case studies.
In addition to content, BUILDINGS features a comprehensive list of products and services and is your link to the companies that provide these valuable facilities management and commercial buildings resources.
You also have the opportunity to maintain your commercial buildings certifications with BUILDINGS. Continuing Education Units are available with approved content from BOMI.
©Copyright 2014 Stamats Communications, Inc. All rights reserved / BUILDINGS


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designwire daily | Rockwell and Champalimaud to Unveil New Hotel Bel-Air
Designing for Crowds-
It's not the simplest task to furnish a space that is regularly filled to capacity, we know. Quality products that allow for interaction, privacy, and safety simultaneously while appealing to the masses are in demand and designers are responding. From display screens to seating solutions, these are some of the best products for public placement that we've found."—
Contract Design Trends - Overview of Products
Cultural Connection: Designing with Art in Public Spaces


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Lisa Stollman Nutrition
Main Navigation
My Books
Contact us
Lisa S
Registered Dietitian Nutritionist.
Certified Diabetes Educator
Teen and Adult Weight
Management Expert
Offices in Huntington and Manhattan
Eat Well for a Healthy Life!
The Trim Traveler: How to Eat Healthy and Stay Fit While Traveling Abroad
(Nirvana Press June 2014) and
The Teen Eating Manifesto: The Ten Essential Steps to Losing Weight, Looking Great and Getting Healthy
(Nirvana Press June 2012)
Fall is here! Make this the time to feel great and living a healthier life! There is never a better time to improve your health.
Eating healthy foods and taking the time to make exercise a part of your day will enrich your quality of life.
Lisa is here to help you maximize
your health and feel
embraces a philosophy that makes healthy eating and living effortless! With over 25 years in the nutrition field,
Lisa can help you achieve a sane and healthy life
. Lisa is the go-to nutritionist for many physicians and their patients in NYC and on the North Shore of Long Island. They trust her for her knowledge and expertise. Trust us--so will you!
NEW Book
: Lisa is thrilled to announce the launching of her new ebook
The Trim Traveler: How to Eat Healthy and Stay Fit While Traveling Abroad
. If your upcoming travel plans find you abroad, this helpful guide will help you make smart food choices and stay fit while experiencing international cuisines and destinations.
NEW for Fall
: Lisa will be making Family Home Visits in Manhattan on Mondays. She will meet with families to improve food choices and overall family health. Learn how to choose healthier meals and snacks everyone will LOVE! Email Lisa at
to schedule your Family Nutrition Visit.
"Eating well is the best prevention. Why start tomorrow? Start TODAY!!"
Copyright 2014 Lisa Stollman, RD


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Hysterosalpingography is a type of x-ray exam. It is used to examine the uterus (womb) and fallopian tubes. A contrast (dye) is injected into the uterus. It helps to create clearer images.
|Female Reproductive Organs
|Copyright © Nucleus Medical Media, Inc.
Reasons for Test
Hysterosalpingography is used to evaluate:
- Infertility
- Abnormal bleeding
- Abnormal pubertal development
- Traumatic injury
- The presence of foreign objects
Possible Complications
All x-rays expose you to a certain level of radiation. These levels are considered safe for most but are not recommended for pregnant women. Tell your doctor if you are pregnant.
Some people may also have an allergic reaction to contrast used to enhance the image. Let your doctor know about any allergies you may have.
What to Expect
Prior to Test
Your doctor will ask you about your medical history. If you have had pelvic inflammatory disease in the past, it is important that you share this information with your doctor.
In the days leading up to the test:
- Schedule the test within the first 10 days after your period starts. This timing will decrease the chance of disturbing an unknown pregnancy.
Your doctor may ask you to:
- Take pain medicine or antibiotics.
- Take a laxative or enema.
- Have a light meal the night before. Do not eat or drink anything after midnight, unless told otherwise by your doctor.
- Plan to wear comfortable clothes.
- Arrange for a ride to and from the test.
Description of Test
You will lie on a special x-ray table. Your feet will be in foot rests or pulled up to your chest. The doctor will do a pelvic exam to check the position of the uterus and check for tenderness or inflammation. A device called a speculum will be inserted to gently open the vagina. A catheter (tube) will be inserted through the cervix and into the uterus.
You will be repositioned after the tube is inserted. The contrast material will be slowly injected through tubing connected to the catheter into the uterus and fallopian tubes. The x-ray machine will create images that the doctor can see. X-ray photos will also be taken during the test. The table may be tilted or you may be asked to roll from side to side for better views or pictures. When x-rays of all the areas have been taken, the instruments will be removed.
After Test
You will be observed for about 30 minutes after the test. The staff will look for signs of an allergic reaction and bleeding. You will then be able to leave.
After the test, be sure to follow your doctor's instructions . In general:
- Expect some bleeding for a few days after the test.
- Use over-the-counter pain medicine to relieve discomfort as needed.
- An antibiotic may be ordered to prevent infection. Take all of the pills that are given.
- Do not stop the medicine, unless told otherwise by your doctor.
- Do not use tampons or engage in sexual intercourse for 48 hours after the procedure.
- Baths and showers are okay.
How Long Will It Take?
About 15-45 minutes
Will It Hurt?
Most patients report some discomfort and cramping during this test. If there is a blockage, it may cause more intense pain. Your doctor may order pain or sedating medicines. The medicines are often taken one hour before the test.
A radiologist interprets the x-ray films and reports what was found to the doctor who ordered the exam. Your doctor will then make recommendations for treatment.
Call Your Doctor
After you leave the hospital, call your doctor if any of the following occurs:
- Increased pain
- Heavy vaginal bleeding
- Signs of infection, including fever and chills
- Abdominal pain
- Nausea or vomiting
- Itching, hives , or rash
- Difficulty breathing and/or swallowing
- Andrea Chisholm, MD
- Reviewed: 12/2013
- Updated: 01/15/2014
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