text:
Most Popular in:
Hair Care
New in Hair Care (page 46 of 75)
Mar 11, 2013 | 04:49 PM CDT
Henkel Debuts Syoss in Indonesia
The hair care brand was launched with an event in Jakarta.
Mar 06, 2013 | 10:34 AM CST
PBA; Kline Announce Collaboration on Market Research Data Project
Interactive database utilizes transactional sales data from salon chains, independent salons, distributors and salon/spa software management companies; data to help identify trends, benchmark performance and evaluate competitive beauty-related sectors.
Mar 04, 2013 | 02:38 PM CST
Expansion in Latin America, New Collaborations and Innovations, and More Beauty Packaging News for Early March 2013
New beauty packaging launches for the hair care, skin care, color cosmetics and body care lines are featured, including options from Neopack, Cosmogen, HCT, M&H and many more.
Feb 28, 2013 | 02:39 PM CST
L2 Ranks Hair Care Brands' Digital Success
The digital think tank L2 examined the digital presences of hair care and color brands to find what they are doing right—and wrong—across websites, digital marketing, mobile and social media.
Feb 26, 2013 | 11:52 AM CST
Looking to Beauty in 2020
By: Abby Penning
Get a preview of Emmannuelle Bassmann's marketing trends seminar, "What's on the Horizon for Beauty 2020," from the upcoming in-cosmetics.
Feb 26, 2013 | 10:11 AM CST
Suave Reteams with Fashion Star
The hair care brand is launching a special section of its website in conjunction with its partnership with NBC's Fashion Star to provide new trends, hairstyles and products to consumers.
Feb 26, 2013 | 10:02 AM CST
Sustainability, Global Expansion, Sun, Skin and Hair Care, and More Beauty Ingredient News and Launches for Late February 2013
A high sustainability ranking for Croda, new facilities in Europe and Asia, ingredient launches from BASF, Sederma, Lucas Meyer, and much more in beauty ingredient news.
Feb 21, 2013 | 09:35 AM CST
Living Proof Sees $30 Million Investment
The investment will help fund new product development and market growth for the hair care brand.
Feb 20, 2013 | 11:00 AM CST
Kate Moss Teams with Keratase
The supermodel is acting as a muse and ambassador for the hair care brand's new styling line.
Feb 19, 2013 | 03:52 PM CST
Euromonitor Identifies Top Trends for North, South Americas
According to Euromonitor's Sean Kreidler, ldquo;The Americas continued to be a dynamic hemisphere for beauty and personal care products in 2012 with more potential for growth in 2013."


text:
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subset: commoncrawl


text:
NVDAILY.COM | Local News
Posted May 31, 2013 | Leave a comment
Business ledger
Former "Good Morning America" host and New York Times best-selling author Joan Lunden will speak at the grand opening of The Village at Orchard Ridge on June 17. The retirement community is celebrating the recent opening of its on-campus health center, featuring assisted living memory care.
Customers of Columbia Gas of Virginia can expect to see their monthly natural gas bills increase by an average of $2.19 when the company adjusts its costs this June. By law, the costs are adjusted to reflect the price the company pays rather than to increase its profit. Columbia Gas of Virginia services areas including Northern Virginia and the Shenandoah Valley.
For the 10th consecutive year, Valley Home Care has earned Quality Respiratory Care Recognition by the American Association for Respiratory Care. To earn this designation, Valley Home Care met strict safety and quality standards related to the provision of respiratory care services, including national accreditation. Valley Home Care provides home respiratory care, medical equipment and supplies from locations in Winchester, Woodstock and Front Royal.
Katrina Smith, sales associate with Winchester Long & Foster/Webber & Associates, was awarded her associate broker's license by the Virginia Real Estate Board. Smith has been a Realtor since 2005 and serves as president of the Blue Ridge Association of Realtors.
Copyright © The Northern Virginia Daily | nvdaily.com | 152 N. Holliday St., Strasburg, Va. 22657 | (800) 296-5137


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mandy you came and you gave without taking
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mandy patinkin was a stone fox.
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text: Okay guys, if you want to keep hitting each other, somebody needs to pay close attention to this detail here. Ulrica ----- Original Message ----- From: Kief av Kiersted <sirkief at hotmail.com> To: <ansteorra-announce at ansteorra.org> Cc: <sirkief at hotmail.com> Sent: Wednesday, April 26, 2000 1:20 PM Subject: ANST-Announce - Tournament Reports...Lack of... > Heilsa all my Good and True Neighbors! > > I do regret to have to write this missive, however: > > NOTE: TOURNAMENT REPORTS: The Earl Marshal is not receiving _any_ Tournament > Reports! In my 14 months in office I have received no more than 5 Tournament > Reports. This is unacceptable. The Earl Marshal's policy is now this: > > Beginning _15 MAY 2000_ The Marshal-of-Record (usually the Local Marshal) > must send me a report for each Official Tournament that their group holds > within 14 days (two weeks) of that tournament. Failure to do so will result > in a 6-month suspension of tournament activity in that group. This is for > all Combat Tournaments (Heavy, Rapier, and all Youth Combat). > > Forms should be in your hands (local Marshals) or can be found with your > Regional Marshal, or on-line at www.ansteorra.org > > Sorry to be a such a hardcase but I feel this action is now necessary. > > > As well, please note that the Earl Marshal must be informed of any combat > related injury (bruises and minor scratches excluded - use your judgement) > within 48 hours of the injury. A personal face-to-face meeting, telephone > call, or e-mail is sufficient to inform the Earl Marshal. However, every > reported and reportable injury must be recorded on an Official Injury Report > form and sent to the Earl Marshal within 14 days from the date of the > injury. Please send a copy to the Kingdom Chirurgeon as well. If there are > follow-up reports on any serious or worsening injury please send them to the > EM and the Kingdom Chirurgeon as well. > > Thank you all for your time and consideration in these matters. > > > Only YOU can prevent Rhino-hydes...! > > Wæs Þu Hæl kinfolk...! > Kief - EM Ansteorra > "Better the Hammer than the nail..." > > > ________________________________________________________________________ > Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com > ============================================================================ > Go to http://lists.ansteorra.org/lists.html to perform mailing list tasks. ============================================================================ Go to http://lists.ansteorra.org/lists.html to perform mailing list tasks.


text:
[CL's interview on Fault Magazine]
Fault: You've been working with designer Jeremy Scott for Adidas. How has that collaboration been going?
CL: Jeremy Scott really understands 2NE1 and has been our friend since our debut, so the collaboration went really well. It was our first real collaboration with a designer, so it was very meaningful for us.
Fault: If you could work with any musical artist or band, who would it be and why?
CL: There are a lot of people we want to work with but, at the moment, we are at the stage where we want to develop as a group and focus on 2NE1. When we feel that we are ready, we will look to other artists with whom to collaborate.
Fault: 2NE1 has such a unique style, Has fashion always been important to all of you?
CL: We feel that fashion and music complement each other. It expresses our individuality and plays an important role [in] making us shine on stage.
Fault: Where do your fashion influences come from? Do you have any favorite designers?
CL: I am influenced by everything around me, the environment, music, lifestyle, and nature — they all play an important part. I am inspired every day, [especially] when I travel overseas. Currently, Jeremy Scott and Chrome Hearts are my favorite designers.
Source: @Frolicker_21 + @HalmeoniLuvDara
Transcripted by: WeLoveDara/OhDara


text:
Since the accidental death of her parents, fifteen year old Katie lives with her uncle Roy and her Granny on the island of St Jeremy. It is a place of peace and boredom until Katie receives a mysterious parcel on her birthday which changes her life completely. And then, when a crime takes place on the island, Katie takes up the challenge. She gets help and support from her inimitable friends.
Novel 12 years and up
Published by SchneiderBuch, München
*Cover: German edition
Mossy (alias Houbytka) said:
This is one of the best books I've read... Really good...!
By the way, why is the eye on the cover of the book green, when her eyes turned copper-ginger sort of colour?
Hanka said:
I love that book. It is my favorite. And I would be very pleased, if komics Katie Cat will be in czech.
Kirhan said:
I'm 24 and I really like this book. Maybe I'm not thrilled but the book's easy to read and I love the characters in it (especially Laura and Ming). It was worth to read!


text:
His face was very much agitated and very much flushed, and there were strong workings in the features, and strange gleams in the eyes.
"Oh, Jane, you torture me!" he exclaimed. "With that searching and yet faithful and generous look, you torture me!"
"How can I do that? If you are true, and your offer real, my only feelings to you must be gratitude and devotion—they cannot torture."
"Gratitude!" he ejaculated; and added wildly—"Jane accept me quickly. Say, Edward—give me my name—Edward—I will marry you."
"Are you in earnest? Do you truly love me? Do you sincerely wish me to be your wife?"
"I do; and if an oath is necessary to satisfy you, I swear it."
"Then, sir, I will marry you."
"Edward—my little wife!"
"Dear Edward!"
"Come to me—come to me entirely now," said he; and added, in his deepest tone, speaking in my ear as his cheek was laid on mine, "Make my happiness—I will make yours."
"God pardon me!" he subjoined ere long; "and man meddle not with me: I have her, and will hold her."
"There is no one to meddle, sir. I have no kindred to interfere."
"No—that is the best of it," he said. And if I had loved him less
Charlotte Brontë's fair copy of Jane Eyre, written out by hand between 16-19 March 1847 to be sent for publication.
This is so full of love!
I LOVE this and the proposal is one of my favourite parts of Jane Eyre.


text:
Full Disclosure
mailing list archives
Many online banks we've reviewed have been found to be vulnerable to the "currency
rounding attack". What's special about this attack? Not much, except that it seems to
be perfectly legal and allows one to make tens of thousands of EUR/USD per day. Read
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Enjoy the reading!
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Tel +386.2.3000.280 Fax +386.2.3000.282
Web http://www.acrossecurity.com
Blg http://blog.acrossecurity.com Twt @acrossecurity
ACROS Security: Finding Your Digital Vulnerabilities Before Others Do
Full-Disclosure - We believe in it.
Charter: http://lists.grok.org.uk/full-disclosure-charter.html
Hosted and sponsored by Secunia - http://secunia.com/
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text:
Writing for College and Beyond
This course is expected to run but has not yet been scheduled.
Course Description
Are you ready to start writing the way college students write? Challenge yourself intellectually and creatively as you explore writing as a form of inquiry, and a part of social conversation.
The first half of this course offers you the chance to think carefully about writing narrative prose, which is in effect a form of storytelling. Thus you begin the course thinking carefully about what matters to you and why, while writing in a form that resists conventional structures. The second half of the course explores expository writing: making a debatable claim and defending that claim through careful analytic reasoning. The challenge here is not simply to write with clarity and cohesion but to develop an interesting, engaging argument. Gaining fluency in these two modes will prepare you well for all manner of academic and life writing.
* Develop a clearer, more confident approach to writing.
* Practice speaking from a distinct voice.
* Arrive at an understanding of what it means to write well and why that matters.
* Learn to write lively, informative essays.
* Develop critical reading skills through the study of cultural and literary texts.
* Become versed in collegial discourse through group discussion, peer review, and revision processes required of college writers.
Instructors of each section may vary to maintain small, writing workshop-style class sizes.
Learn more about the instructors for this course
Coursework requirements: This course requires approximately 10 hours of coursework per week.
You will need the following to participate in this online course:
• Computer with internet access and browser
• Headphones or speakers
Course Fee: $1395
Enrollment deadlines:
First course run: June 30
Second course run: July 14
You might also be interested in: Composing the Academic Essay (on campus course), Writing the Analytic Essay (on campus course), Putting Yourself Into Words (on campus course)


text:
I was a TA in the school system here for several years and had to learn other ways to discipline students. We weren't allowed. We could be fired. It gives you a lot of self-control to know your livelihood could be taken for a smack on the behind when you think a kid deserves it.

I learned there are other effective ways to teach them discipline and even make them eager to please. I worked with middle school kids with special ed. labels when it was clearly nothing more than given love and the respect you'd give any other human. Our school is rough; inner city Memphis. Some of you guys, if you had to work with those kids I wonder how hard it would be for you to control your temper if you were taught more effective ways to punish a child. This seems to be a right people cling desperately to, and I just don't understand it. My mother never hurt me. I never spanked my youngest, and the oldest I only hit a few times when I lost control.

I'm not passing judgment against anyone who feels the need to spank or allow other people to spank their kids. I just think it's the easy way out.
A spanking is not about "losing your temper"...good parent never spank when they are angry. A spanking, when it comes, is usually the parent's "physical acknowledgement" of a child's repeated failures to comply. Trust that I know what I'm talking about. I work with post-adjudicated youths and have for many years. I understand what you are saying... but I also know for a fact that most of my 'clients' would not be where they are...locked up...if they'd been afraid to stay out past curfew...or afraid to break mom and dad's rules...instead, they do what they want. When mom and dad protest, they threaten to call Child Protective Services.
Thank you for doing a VERY hard and poorly-paid job!
If my kid threatens to call CPS on me, I'd hand them the phone. If my child is going to accuse me of criminal activity? something's very wrong. Plus, I'd lose total credibility as a parent if I backed down in response to a threat. If they go there...then I go there.
You of all people should know then, that there are other ways to punish and instill discipline than spanking. I have enough friends and family in this world to see how often spanking is done when the parent loses his or her temper. I of course don't have your credentials, but I was a TA in CDC for behavioral disorders and we learned that physical punishment is quick and easy and sometimes works because it instills fear. But it also teaches them to react physically in ways we were trying to avoid. I worked with children with autism and severe retardation from FAS and lead poisoning and TBIs. We had to spend between seven to ten hours a day teaching children how to behave without physical punishment. It's just not done in the public school, not legally. We can hold them down and apply pressure when they flail but we learn by individual child what works best. Only way to keep control in a class of unpredictable kids.
Surely we're just talking about getting punishment like from a principal as a form of discipline. I don't think it's that effective. Kids were getting spanked and going right back out and re-offending.
...I got punched, knocked to the floor, thrown off a staircase, beaten, and slapped around regularly. My parents laid into me not so much because what I did was out of line, it was because they had a lot of fear and frustration at life and each other.

I was really eager to please as a small child. They kept beating me, and I realized, nothing I could do would stop them. So I hid in my room and hoped they didn't come in there to hit me.

If the punishment is applied fairly, predictably, calmly, and kindly? then it might be a good thing. I think that corporal punishment is often the badly used tool of shoddy parenting.
What you went through was abuse. Not discipline. It's sad but it's not the same as spanking...not at all.
How many parents that use corporal punishment do it kindly, calmly and fairly?
BTW, just because I don't think children should be hit? does not mean I don't think they should be disciplined. They need boundaries to grow up right.
This is tricky. I have seen children act horrendous in schools and it is not only unfair to the teachers, but it is unfair to the other students. On the other hand, when children act out like this it is because they are missing something at home.I don't think that it is fair to punish a student that quite possibly has a ****** home life. I think that when children cannot control themselves in the classroom, the parents should have to attend parenting classes. I don't think that they should just be sent to cookie cutter classes, but have assessments that would structure lessons ba<x>sed on their needs. I also think that this would help to detect abuse and neglect in the home.
"I think that when children cannot control themselves in the classroom, the parents should have to attend parenting classes..." *applauds wildly*
I am Pro. As long as it it done within limits. It helps us to grow up grow up with respect for other people. It sure helped me.
I'm for it...but it seems most Americans frown upon it. The controversy might lie in the fact that it is a slippery slope...one man's spanking is the neighbor's beating...and that man's beating may be another's idea of lasting traumatic event. So, to spare the courts...we treat it all as if its illegal. Meanwhile...kids are making Bus Monitors cry and saying stuff like "f@@k off mom" or ..."WTF Dad?...gimme my f##king call phone back!"
It worked on me. So pro. Within proper limits.
I received corporal punishment (spanking, standing in corner, mouth soaping, etc) up until the time I moved away from home. While I was not given corporal punishment at school, when I screwed up (such as getting caught skipping a class) it was quickly reported to my parents and I was informed that they now knew what I had done. The dread of waiting to get home and get a spanking was horrible. I can easily count the times that I resisted temptation and peer pressure because I knew the outcome would be a very sore backside.

Grounding never really worked for me because I had two jobs and once I got a driver's license I had to drive my younger siblings around for stuff. That gave me plenty of time to catch up on stuff and by the end of the two weeks of grounding I really had forgotten what I was being punished for.
Pro, but it is not what you 'deserve,' it is how good a deterrent it is. I am 21 and we never had the cane at school but it would have deterred many pupils from bad behaviour. My best mate and I have an agreement that if either of us use drugs again we get caned by the other one. Worked so far.
I've seen uTube clips of men getting spanked till they bleed with a rattan switch. A cat, or the lash would be pretty horrifying, too.

Here are some tales of about the strap in Canadian prisons 40-50 years ago:

Dont know what is it?
Against. Too many proven false convictions.
if you've been bad, you deserve to be spanked
against 100%.
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text:
The AfterElton.com
Man of the Year
Silvio Horta
For better or worse, television is America's
cultural currency. It is where we tell stories about ourselves and where we go
to see ourselves reflected on a national stage in front of millions. This
site's motto is "Because Visibility Matters" and when it comes to popular
culture — especially that of television — this year few gay men embodied that
ethic more than Silvio Horta, executive producer and head writer for ABC's Ugly Betty.
Horta's show is one of network
television's few bright spots for gay visibility and Ugly Betty's message – one of tolerance for everyone whether they
be gay, straight, transgender, old, overweight, or, of course, badly dressed –
is one that especially speaks to the gay community.
Under Horta's guidance, Ugly Betty has continued to promote that message with episodes
focusing on Justin's (Mark Indelicato) struggle to be the kind of son he thinks
his father would have wanted, Alexis' (Rebecca Romijn) navigating the world as
a transgender woman, and Marc's (Michael Urie) strained relationship with his
homophobic mother. Betty even added
another gay character when Marc fell in love with Cliff (David Blue), an
unlikely love interest that further broadened the diversity of gay men we see
on our televisions.
For those reasons we have selected Silvio Horta as
AfterElton.com's Man of the Year. Said Horta about the honor:
I'm not sure what qualities one needs to be named
Man of the Year, but whatever it is I'm doing, I'll try to keep it up. To
be a working writer is a dream in and of itself. To be working on a
show like Betty — with a
built-in message of acceptance — is the icing on the cake. Marco Pennette,
my co-showrunner and Executive Producer, deserves a special thanks here too. He
is an MVP of comedy, and a big part of Ugly
Betty's gay sensibility.
Horta added:
From the start, I felt a gay sensibility within the
premise of Ugly Betty — everyone
feels like an outsider or underdog at some point in his/her life, and I
think this rings especially true within the gay community. It's definitely
important to have gay characters represented on television; more and more,
young gay people see themselves on television or in the movies, and understand
that they can be themselves. Also, those characters are the most fun to
Congratulations to Silvio and everyone at Ugly Betty. Now on to the rest of our Visibility Awards!
Best Scripted Network
Series Featuring a Regular Gay Character
Ugly Betty (ABC)
Halfway through its second season, this ABC dramedy has thus
far managed to avoid the dreaded sophomore slump. It also managed to become even
more gay. The show's single best achievement however is that it not only kept
Wilhelmina's assistant Marc St. James from descending into the parody of the
bitchy gay assistant, but actually humanized him.
In the show's 18th
episode, "Don't Ask, Don't Tell," we met Marc's homophobic mother (the
brilliant Patti LuPone) and saw a much more vulnerable side of Marc. Then
earlier this season, Marc took Betty's young nephew Justin under his wing when
he interned at Mode while still mourning his murdered father. And in October
viewers had the great fun of watching Marc make a most unlikely love match with
Cliff, a slightly chunky gay man the opposite of Marc in almost every way.
That Ugly Betty
did all this without missing a beat puts it at the top of the heap.


text:
"An astronaut's life is one of preparation and simulation, and training, and support from the ground, and anticipation, visualization, and very, very seldom - almost never - is an astronaut's life about flying in space."
- Canadian Astronaut Chris Hadfield; former Commander of the International Space Station
There's a really good metaphor for life in here.
I think.


text:
The principles of a free constitution are irrecoverably lost, when the legislative power is nominated by the executive.
This quote is about uncategorised.
Record how this quote makes you feel.
You can report quote corrections via the "Conversation" tab below
Search on Google Books to find citations of this quotation.
Source Notes: Source: EDWARD GIBBON, History of the Decline and Fall of the Roman Empire, chapter 3, third paragraph, p. 33 .
Edward Gibbon (April 27, 1737 (O.S.) (May 8, 1737 (N.S.)) - January 16, 1794) was arguably the most influential historian since the time of Tacitus. His magnum opus, The History of the Decline and Fall of the Roman Empire, published between 1776 and 1788, is a groundbreaking work whose influence endures to this day.


text:
Home › Recreation Department › Recreation Forms
Recreation Forms
ALL online & walk in registrations need to complete a Waiver Form per child/adult. This form needs to be printed, signed, and deliver/mailed in it's original state to the Recreation Office, no later than the first scheduled program. Sorry, no faxes!
Please print out and complete the two(2) registration forms for Walk-In or Mail-In registration.
|Authorization to Administer
|Medical Information
|Fall 2014 Waiver/Consent form
Contact Info
510 Moody StreetWaltham, MA 02453
(781) 314-3475
(781) 314-3474 - Veteran's Memorial Rink
(781) 314-3482


text:
Published by: jacintha0611
Uploaded on: 2007-05-24 06:09:41
Video Status: down:copyright:Avex Entertainment, Inc..
Down Since: 2009-12-25 19:55:18
Description: a very touching MV
Tags: dbsk tohoshinki loving xiah hero max lovin junsu yunho changmin jaejoong you yoochun uknow tvxq thsk MV PV micky
YouTomb is a research project of MIT Free Culture. The purpose of the project is to investigate what kind of videos are subject to takedown notices due to allegations of copyright infringement with particular emphasis on those for which the takedown may be mistaken. Although our initial focus is on videos hosted by YouTube, we are interested in other video collections as well.
YouTomb is licensed as AGPL 3. Source code available here. Contact us.


text:
Normally I'm not one to post two sandwiches in a row—I like to mix it up and keep things interesting—but this recipe was way too good to save for later.
Hopefully you've jumped on the pork belly wagon at this point, and if you haven't, it's time you did. Now that it's sold at Trader Joe's, pork belly is both accessible and affordable to everyday cooks. Because it is essentially a meatier bacon, this stuff is extremely rich—and it makes a hell of a sandwich.
I tried to keep everything on the same page as the pork belly, sticking to equally savory ingredients. The brie melts fantastically over the pork belly and is accented by the creamy avocado and garlicky mayo. Together, I can't even describe how decadent and hearty the sandwich tasted. You'll just have to try it to believe it.
Pork Belly and Brie Sandwiches
Makes 2 servings
1 12oz package fully cooked pork belly
2 tbsp olive oil
2 ciabatta rolls/loafs, halved and toasted
1/4 cup mayonnaise
1 1/2 tsp minced garlic
1 wedge brie cheese
1 avocado
1 cup mixed greens
Remove the pork belly from its package and cut into 1/4 inch thick slices. Bring a pan with the olive oil to medium-high heat and add the pork belly. Flip the pieces occasionally until they start to turn golden and crispy, about 10 minutes.
While the pork belly cooks, mix the minced garlic in with the mayonnaise and spread on the insides of the halved ciabatta.
When the pork belly is done, take it off the heat to cool slightly. Using tongs, carefully layer the pork belly onto the ciabatta. Next cut the brie and avocado into slices, adding them on top of the pork belly. Top these with the mixed greens and replace the top ciabatta halves. Eat in euphoric disbelief.


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British Broadcasting CorporationHome
|Clip description
A family struggling with personal finances
Duration: 01:47
An American journalist explains what he does in his working day, with emphasis on financial struggles and uncertainty.
Bankers unrepentant
Duration: 02:10
Two years after the worst of the banking crisis, a journalist interviews bankers at a charity bankers' ball in London. Have they recovered fully from any guilt they may have felt?
Can the Euro survive?
Duration: 02:35
At the time of Germany's bail-out of Ireland, the whole future of the Euro single currency is being questioned. There seem only two alternatives: either the Euro members must adopt common economic policies, or the common currency will collapse.
China and USA: currency wars
Duration: 02:49
Stephanie Flanders explains the economic background to the argument between China and the US over exchange rates.
Corporate social responsibility (CSR) - selling water
Duration: 06:02
A report about the water industry, highlighting the need to consider environmental impact in a positive way.
Credit crisis - the impact
Duration: 14:00
A look at the causes and effects of the credit crisis. Its youthful, lively presentation brings the subject to life and makes it comprehensible. There is a strong section on effects, looking both at the economy as a whole and 'what's the effect on me?'
Encouraging solar power
Duration: 04:02
Subsidised solar power is making some households hugely better off, but at the cost of the majority. Is this worthwhile in pursuit of an improved environment?
German economic strength in recovery
Duration: 01:09
The German economy is recovering sharply from its 2009 recession. Unemployment is falling, partly thanks to an export boom centred upon Chinese demand for German consumer products such as cars.
Germany and the Credit Crunch
Duration: 02:54
In Frankfurt, the Germans work hard, borrow little and have kept labour costs down over the past ten years. This has stopped the Germans from feeling wealthy, but has put them in a great position for jobs in the recovery from recession.
Government spending cuts – causes and effects
Duration: 02:12
A fast-paced explanation of the different types of government spending and income, and the problem of the deficit.
High street struggles
Duration: 06:20
The impact of difficult economic times on a High Street and how to tackle the problem.
How do banks work?
Duration: 03:33
Robert Peston explains how banks work through the example of his own 'Pesto Bank'. The explanation is clear, showing where profits are made and the risks involved in a run on the bank.
How is government spending funded?
Duration: 02:47
A concise, accessible account of government income and expenditure, and the need to fund the gap between them.
Impact of recession on holiday spending
In summer 2009, young people are interviewed in the street about the impact of the 'cash crisis' - showing that cutbacks in consumer spending can hit children as well as adults.
Indian Garment Factory
Duration: 04:46
An insight into the incredible differences between work in the developed and developing worlds. This helps in understanding absolute poverty.
Inflation in India
Duration: 02:36
What are the causes and effects of inflation running at 14 percent in India, when the figure is closer to 2.5 percent in China, Britain and elsewhere? The blame lies with food prices, as food represents 50 percent of India's calculation of overall inflation.
Interest rates
Duration: 03:50
Exploring the impact of falls in interest rates on consumers, costs and the pound.
Is borrowing too easy?
Duration: 02:03
Robert Peston interviews an 18-year-old who found it easy to borrow £5,000 to buy a car. He asks the young man's grandfather about his first experience of borrowing. It becomes clear that it is much easier to get into debt today.
Is every country in debt?
Duration: 01:27
Irish comedian Tommy Tiernan is baffled by the vast sums owed by countries. Ultimately, the question is: if every country owes huge sums, who do they owe it to?
Middle Class shopping in Mumbai
Duration: 02:47
A look at booming spending in the new shopping malls of Mumbai, the new India. It shows what India can become in the future.
Might currency wars derail recovery?
Duration: 02:43
In the recovery from the 2009 recession, countries may be trying to gain an advantage over others by cutting the value of their currencies. A weak pound, for example, makes it easier to export from Britain. Might currency wars derail the recovery, as they did in the 1930s?
Newsround – kids tell of recession worries
Duration: 00:33
In a classroom, young children say how they have been affected by the recession.
Opportunities for British firms in China
Duration: 03:19
Robert Peston reports on the Chinese as potential buyers instead of sellers of consumer goods. He shows how China's economic policy has switched to promote growth in its home market as opposed to export markets.
Prisoner to millionaire: the Banyan Tree story
Duration: 07:32
Starting the super-luxury Banyan Tree hotel chain owed a lot to luck. Now Mr Ho is determined to make the hotels as environmentally-friendly as possible, as part of a mission to make sure the hotels help the local economies in which they're located.
Starting an online travel business
Duration: 07:50
A former British Airways' exec started the online travel business 'Wego' in 2006. It focuses on price comparisons within the airline market in Asia. Wego has increased competition hugely among a broad section of the travel market. It has benefitted from locating the business in deregulated Singapore.
Supplying our chocolate
Duration: 04:25
An insight into the farming and marketing of cocoa in the Ivory Coast, showing an apparently exploitative system.
The Edinburgh Fringe in times of recession
Duration: 05:34
In 2010, the Edinburgh Fringe is adapting to recession. Some shows pass a bucket for people to pay what they thought the show was worth.
The Euro
Duration: 03:39
Looking at the benefits of the Euro from the perspective of UK firms.
The impact of debt
Duration: 01:35
Robert Peston explains the size of UK personal and government debt. The implication is that we will all feel poorer as we try to bring down our debt levels.
The new capitalism (pt 1/2)
Duration: 04:17
In late 2009, Robert Peston analysed the causes of the credit crunch and its impact on UK banks. He thought that the government bail-out might lead to a new type of capitalism: fairer, gentler and more socially responsible.
The new capitalism (pt 2/2)
Duration: 04:01
In late 2009, Robert Peston analysed the causes of the Credit Crunch and its impact on the banks. He thought that the government bail-out might lead to a new type of capitalism: fairer, gentler and more socially responsible.
Trading standards
Duration: 05:33
Trading Standards officers talk about their work and products and services that mislead or endanger the public.
Why do interest rates matter?
Duration: 03:10
A detailed account of how interest rates affect prices and economic activity. The clip describes the mechanism by which the rate set by the Bank of England affects the rates set by High Street banks.
Working in the Thai rice industry
Duration: 06:11
Rice-picking in Thailand teaches British students about the low pay and awful conditions facing workers in the developing world.
BBC © 2014 The BBC is not responsible for the content of external sites. Read more.
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text:
Nobody laughed harder at Joe Dirck than Joe Dirck. That humility was only one reason that it was easy for people to laugh with him.
Dirck, a former Plain Dealer columnist, died of an apparent heart attack Thursday at his Columbus home.
Dirck was 65.
Those who knew Dirck remember a man of great modesty, a sailor, scuba diver, story teller, musician, board and video game devotee and voracious reader.
But first and foremost, he was a newspaperman. For many years, he toiled at some of Ohio's largest and most powerful newspapers, first in Dayton, then Columbus and Cleveland.
He was at The Plain Dealer for 11 years, leaving in early 2000.
Ellen Belcher, former editorial page editor at the Dayton Daily News, remembers Dirck from their days together at the now closed Dayton Journal Herald.
"He was an incredibly fine and tenacious reporter," she said by phone today. "He helped put a lot of people in jail and left a really important legacy here (in the late 1970s). After he finished cleaning up the county, we have not had to put anybody in jail in a long time."


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Letterpress printing and screen printing are two different types of printing but they have many aspects in common. Both involve 3-dimensional blocks or plates that are used to make the image.
Silk screen printing is a centuries-old art form that has become extremely popular in recent decades, specifically in the form of t-shirts, sweatshirts and other garments. Many screen printing companies have expanded to include letterpress services too, another old craft that has had a resurgence in the last decade.
Letterpress and screen printing are printing techniques that have long histories with simple and rudimentary equipment. These techniques also continue to be relevant and commonly used in modern times due to new innovations with equipment and respect for the artistry required for the techniques.
A letterpress and screenprinting public-access print studio. ... We offer workshops , hourly studio rental, design services, and commercial printing. When we're not ...
Jan 17, 2012 ... You can read the previous installments covering digital printing, engraving, screen printing, letterpress printing with antique type, and foil ...
Reach active buyers and immediately increase your visibilityGet Started
Baltimore Print Studios is a public-access letterpress and screen printing studio in Baltimore, MD. ... We also provide design services and commercial printing.
Commercial Screenprinting and Letterpress Services. The GPL also offers commercial screen printing services for apparel, paper, and other specialty projects.
Pins about Print//Letterpress//Screen Printing hand-picked by Pinner Lisa Penedo | See more about letterpresses, behance and stamps.
A boutique letterpress and silkscreen print shop using solely eco-friendly inks ... more than likely you will see something from one of these companies in the ... 3/1 spot screen printed business card on our house 140# Construction Pure White.
Sep 5, 2014 ... Did you initially set out to design a screen printed poster or did the design .... Screen printed, letterpress printed, and edge painted business ...
Sep 25, 2014 ... A screenprinting and letterpress studio based in Gowanus/Park Slope is seeking an intern. Qualifications: - extremely detail oriented - strong ...
Armour Die Cutting Service LLC: "Die cutting, Letterpress and Screen Printing of name plates, decals, face panels, overlays and more since 1987." Located in ...
As the times continue to change, it is nice to know that some things will still the same. For example letterpress and screen printing services have been around for quite some time and are just as popular as ever. While screen printing has made some minor changes along the way, letterpress on the other hand is pretty much the same. Letterpress printing dates back to the days and time of Benjamin Franklin and it is quite remarkable that not much has changed. The only thing that has really changed with letterpress printing would be the use of more modern machines and the use of color.
Screen printing is a method of printing one's ideas, logo's, or any other type of advertisement onto a variety of materials such as fabrics. Both letterpress and screen printing services still have a valid place in the business world today. It may take a little time and research to find the best printer for your specific needs. Be sure to find someone that knows the difference between the two and will provide you with the service you are seeking.
Business.com understands the importance of both screen printing and letter press and have compiled a list of resources for you. These can be found by clicking on the links that are found on the left.
Receive tips, tools, and case studies with the Business.com Advisor, our weekly email newsletter
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text:
Selected Community Events for 7/15/2014
Go Back to Calendar
http://www.wkyt.com/community/events/266587021.html | 266587021
Teetersville Baptist Church VBS
Kick-off Sun, July 13, 6pm - 8pm - July 14-18, 2014 6pm - 8:30pm
Teetersville Baptist Church, Teetersville, KY
Agency D3: Discover. Decide. Defend. Children ages 4 thru 12.
606-573-7542 or 606-273-1300. For information regarding transportation: 606-574-1107
http://www.wkyt.com/community/events/265376671.html | 265376671
Foster/Adoptive Parent Training Informational Meeting
6:00pm - 8:00pm
Letcher County Protection and Permancy Office (located in the brown brick & metal building across from Wal-Mart and the old Food World in Whitesburg.)
The need in Kentucky is great when it comes to having enough homes to care for the abused and neglected children who come into care. We need foster and adoptive families who are willing to be the safe haven for our children. If you are interested in helping then please attend this informational meeting to answer any questions. All classes and materials are free.
Heather Caudill- (606)633-0191
http://www.wkyt.com/community/events/264394351.html | 264394351
A Natural Affinity: Paintings by Carol Constantino
5:00pm - 8:00pm
Polvino Family Art Center, 109 S. Main Street, Nicholasville, KY
The Creative Art League of Jessamine County is pleased to announce a special project in connection with its July 2014 art exhibit. The artist will donate 10% of proceeds to the Down Syndrome Association of Central Kentucky..
Carol Constantino
http://www.wkyt.com/community/events/263821871.html | 263821871
Burlesque Performer Training
1:30 - 3:30 PM, 6:00 - 8:00 PM and 8:30 - 10:30 PM
Defiance Studios, 1555 E New Circle Rd #182, Lexington, KY 40509
Are you interested in becoming a burlesque performer? Do you have a strong affinity for theatricality and glamour and all things Oh-La-La!? Well, you've come to the right place!
Learn the basics of burlesque performance from award-winning professionals in sixteen 2 hour classes that provide all the skills you will need to create a marketable stage identity, successful acts and glamorous costumes, all while gaining confidence and poise, expressing sensuality and creativity, and having fun! This course is also VERY beneficial for pole dancers/athletes, exotic dancers, and aerialists as it will help to expand your floor work skills while helping to give your performances a theatrical edge that audiences, booking agents and producers crave!
The first hour of class is comprised of lectures and demonstrations while the second hour of class is in the format of a traditional dance class, referred to as "theory" and "movement."
Theory Topics:
-Burlesque History
-Creating a Stage Identity
-Creating an Act Concept
-Music & Musicality
-Developing Character
-Choreography & Choreography of Events
-Professional Networking
-Burlesque Politics & Social Theory
-Costuming Basics
-Connecting with the Audience
-Makeup for Stage & Photography
-Hairstyling for Stage & Photography
-And MORE!
Movement Topics:
-Body Flow
-Powerful Entrances & Exits
-Dancing in High Heels
-Walks & Struts
-Level Changes
-Glove & Stocking Peels
-Dancing with Boas
-Fan Dancing
-Chair Dancing
-Muscle Isolation
-Dancing with Props
-Tassel Twirling
-Creating Exciting Reveals
-And MORE!
Required materials:
-The Burlesque Handbook by Jo Weldon (hardcopy or digital acceptable)
-A pen and notebook for notes.
-Ballet slippers, jazz, or contemporary dance shoes of your choice.
-Please dress in form-fitting stretchy clothing that will be appropriate for moving around!
Choose from three time slots:
Tuesdays 1:30 PM to 3:30 PM
Tuesdays 6:00 PM to 8:00 PM
Tuesdays 8:30 PM to 10:30 PM
$480 for sixteen classes, $250 for eight classes, $130 for four classes, or $35 drop-in. Tuition assistance is available for those who qualify.
Siobhan Durham, 859-264-1117, email@example.com
http://www.wkyt.com/community/events/263817441.html | 263817441
VBS in the Park
Leatherwood Memorial Park, Hwy 699 Cornettsville
Full mean each night for the kids
All students grades K-7 are welcome!
Pastor Bob Caudill and Bethanna Baptist Church 606-476-9809
http://www.wkyt.com/community/events/263443941.html | 263443941
Landscape/Mindscape: Selections from the Wells Fargo Collection
Tues.-Sun.: noon -5 and Fri noon-8
UK Art Museum, 405 Rose Street, Lexington, KY
exhibition of contemporary art
dorothy freeman: 859.257.5717
http://www.wkyt.com/community/events/261843261.html | 261843261
Shillito Park Football Sign Ups!
Email Brian Smith email@example.com for time
Lexington, KY - Dunbar Community Center or at http://www.lexingtonky.gov/index.aspx?page=208
REGISTRATION FEE $55.00 per participant
Scholarships are available upon request with income eligibility provided. At the time of registration new participants must provide proof of age and scholarship applicants must provide income eligibility information unless previously submitted in 2013. Payment is also due at the time of registration. Registrations are accepted by mail-in, drop-off and on-line. Drop-off registrations are accepted during regular business hours.
Athletics Office in the Dunbar Community Center,
545 N. Upper Street
(Monday – Friday, 8 am – 5 pm).
firstname.lastname@example.com - Brian Smith
Go Back to Calendar


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The 12 Trolls of Christmas - Kylee Henke
Album art by Wee
This was probably my worst idea to date
I performed this on my crappy laptop mic because this was ORIGINALLY meant to be a guide for other friends to sing with as a collaboration, but it just kind of… turned into a final product, and I voiced all twelve trolls…
I… am Homestuck.
Merry Gristmas everybody!
oh hi just reblogging the best thing ever
Earlier I said there's no such thing as good Christmas music.
Um… still true, but at least this made me laugh.


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Oops. Its been over a month since I posted here. Our makers have been busy, just not posting here. Most of the activity has been over on the GoogleGroup, with a smattering of updates to the Flickr Sites (Jerry's, and MauiMaker) and Picasa albums. I signed up on Google Plus and its been a busy there too. I like it ... Read More »
Category Archives: MeetingsFeed Subscription
Workbenches from Scrap Wood (mostly)
After last week's scrap bin project we turned our attention back to outfitting the space. We needed workbenches – and our friend Mike Drescher had kindly brought in a whole bunch of 2x6s he had saved from a deconstructed deck. We decided to start building at our regular Thursday meeting on June 16. Brian T, Brian I, Adam Rosen and ... Read More »
April 28 Chill Box Build and Meeting
Our regular Thursday meeting this week was pretty much exclusively a Chill Box Build. Cole and I arrived a bit before 5pm. We spent about 20 minutes walking the grounds and looking for places on which to put Our Container. There are not many places with enough space and access for the trucks to drop off. Rai would like it ... Read More »
April 21 meeting and Chill Box build night
We had another build night on April 21st at CWD Puunene. We are progressing slowly. Cole and I arrived before 5pm to take over from CWD people. They are putting in a security system in a week or three, and we should have our own access after that. Meanwhile they are continuing to upgrade the building. There were a couple ... Read More »
First meeting in Pu'unene space
We had our first meeting last night (4/14/11) in our new temp space in Pu'unene. Although there was a small turn out (5 total), I consider it a success. We did not so much talk about Makers, finding space, etc as we worked on projects! Attending were myself, my son Brian, Cole Santos, Gabe Mott, and Matt Lane. Matt works ... Read More »
Nov 2010 Maker update – meetup, space, mobile, biz
Aloha makers This blog post is to update on progress and a few other things. First, NPR Morning Edition had a segment today on Hackerspaces. It talks about how people are repurposing (hacking) stuff to give it new function. Reuse vs Recycle vs discard. The emphasis was on fun projects this week. Next week's segment will talk about small businesses ... Read More »
Lasers and Bots : Thurs Nov 18 2010
I'm going to host a Maui Makers meeting at my home on Thursday November 18, 2010 from 5:30-11pm. I'll show the Epilog Laser cutter, Makerbot 3d Printer, and some of the other tools and toys I have here. Festivities will start in late PM (5:30) and continue until everyone (but me) leaves. I've got a grill if you want to ... Read More »
Ten people at First Maui Maker Meeting
We had a meetup at Ben's house yesterday (Sept 16, 2010) – our first real Maui Maker specific meetup! There were 10 people there (not counting Ben's two boys and visitor). Ben and Hiro provided pizza and fish tacos, and drinks. The meeting started about 7:30pm and the last of us left at about 11:45pm – sorry it was so ... Read More »


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Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
Property Location
Located in Oldsmar, Courtyard by Marriott Tampa Oldsmar is near the sea and convenient to Oldsmar Flea Market and Tampa Bay Downs. This hotel is within the vicinity of Westchase Golf Course and Ruth Eckerd Hall.
Make yourself at home in one of the 99 air-conditioned rooms featuring refrigerators and flat-screen televisions. Complimentary wired and wireless Internet access keeps you connected, and cable programming provides entertainment. Bathrooms feature shower/tub combinations, complimentary toiletries, and hair dryers. Conveniences include desks and coffee/tea makers, as well as phones with voice mail.
Rec, Spa, Premium Amenities
Be sure to enjoy recreational amenities including an outdoor pool and a fitness facility. Additional features include gift shops/newsstands and a television in the lobby. Guests can catch a ride on the complimentary shuttle, which operates within 3 mi.
Enjoy a satisfying meal at a restaurant serving guests of Courtyard by Marriott Tampa Oldsmar.
Business, Other Amenities
Featured amenities include a business center, audiovisual equipment, and express check-out. Planning an event in Oldsmar? This hotel has 2000 square feet (180 square meters) of space consisting of small meeting rooms and banquet facilities. Free self parking is available onsite.
Stroll through an Oldsmar farmers market early in the morning and you might run into Andrew Koumi rifling through baskets of tomatoes in search of the ripest ones. The mastermind behind Green Market Cafe, Andrew was still in college when he hatched the plan to open an eatery that served healthy takes on sandwiches and soups. When discussing the inspiration behind the restaurant with reporters from the Tampa Bay Times, Andrew explained, "I wanted to create a place where I'd like to go and eat everyday."
Arms laden with bags of produce, Andrew returns to his café, where his chefs fold the fresh vegetables into crisp salads and toasty grilled flatbreads. Because everything is made to order, chefs are able to accommodate special requests, adding extra tomatoes or picking out any raisins that look too much like a California Raisin. Diners chitchat over cups of organic tea inside the colorful dining room, an open space tinted with greens, purples, and pinks to please the eye. The building is also home to Kiwi Frozen Yogurt, Green Market Cafe's sister shop, which serves wholesome yogurt with candy and fruit toppings.
While it takes prodigious skill to man the 600-degree, 7-foot grill that is the center of bd?s Mongolian Grill?s dining room, the chefs running it don?t have any secret recipes. Instead, customers fashion their own customizable bowls of stir-fry according to their taste preferences, dietary restrictions, and desired portion size. Guests wander, nearly overwhelmed as they choose from an array of meats and veggies and ladle sweet, spicy, and herb-filled sauces into a cup. Chefs saut? the meal in front of their eyes, swords flicking skillfully across the grill to entertain and build anticipation like a mime about to jump buses on an invisible motorcycle. The resulting stir-fry dishes are accompanied by brown rice, white rice, tortillas or lettuce wraps.
Conforti Natural Wellness Centers' experienced chiropractors have garnered praise from Panache Vue magazine for their knack at easing bodily aches with safe chiropractic care that targets each guest's specific problem areas. Five days a week, Conforti Natural Wellness Centers' licensed massage therapists detangle knotted muscles and relieve neck, back, and head pains associated with auto accidents, sport injuries, and amateur contortionist tournaments. Each of the company's locations complements chiropractic treatments with wellness services, including acupuncture, med-spa treatments, and nutritional counseling.
South Beach is known for its signature art-deco designs, pristine beaches, and energetic nightlife. Taking a cue from that dynamic locale, the staff members of South Beach Tanning Company have decorated their various locations in the spirit of South Beach and pride themselves on their upbeat, lounge-like vibe. Inside each salon, cheery lighting and bright purple, blue, and red walls augment the high-quality equipment and shelves of handpicked lotions, and high ceilings stop newly acquired tans from floating off just-bronzed bodies.


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Ever wonder what life was like and what issues faced the residents of early Watertown in the mid to late 1600s in the relatively young colony of Massachusetts?
In the summer I, like many people, tend to focus on light reading. And, I'm usually pretty good at it.
This year, the Watertown Free Public Library, in collaboration with The New Repertory Theatre, has selected Harper Lee's To Kill a Mockingbird as our community read for One Book, One Water
This summer, people all over Watertown will be reading one of the most influential and beloved books of the 20th century: To Kill a Mockingbird. Harper Lee's poignant coming of
This was an engrossing read, but it was not what I expected. With her debut novel Walker has depicted a world uncomfortably familiar to our own. The book is centered on a young girl and
This is a fascinating book, but I felt it was less about Julia and Paul Child than about their friend and OSS (Office of Strategic Services) colleague, Jane Foster.
A recent evening radio talk show had as its theme, "What would you watch, listen to, or read if you could stay home during these hot summer days?" Callers suggested c
Purchasing cookbooks for the library is the most challenging part of my job. I've come to terms with it by acknowledging we all have some responsibilities that we struggle with more than others.
This summer, people all over Watertown will be reading one of the most influential and beloved books of the 20th century: To Kill A Mockingbird.
In this space, we'll be spreading the word about happenings both in the library and in the world of books at large, and sharing books and movies that thrill us, excite us, anger us, or move us!
Watertown Free Public Library123 Main Street | Watertown, Massachusetts 02472
(617) 972-6431TTY: 617-600-1154Email the Director
Staff Login | Log Out
website by bartlett


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Welcome to Biker Beach -- your year-round destination for world-class motorcycle events in the Daytona Beach area! Sign up for our newsletters, check out the calendar and receive the latest breaking news for the big events and lots of other fun bike events scheduled throughout the year.
Click here to print the 2014 Bike Week Lodging Availability Listing
A Passion. A Lifestyle. A Pilgrimage.
We've come a long way since the inaugural running of the Daytona 200 race held in January 1937. The winner, Ed Kretz of California, rode an Indian motorcycle and averaged speeds of nearly 75 miles per hour. During World War II, we put the races on hold for a few years and instead, welcomed you to line your bikes along Main Street and stay at area hotels. We called this unofficial party - "Bike Week."
Beginning March 7, 2014, Daytona Beach once again welcomes the 'World's Largest Motorcycle Event' along the 'World's Most Famous Beach'. Celebrate with us and nearly 500,000 of your fellow bikers as you make the annual pilgrimage.
We promise 10 days of high-octane street festivals, concerts, motorcycle races, bike shows, rallies, manufacturer showcases and much more. Join us for a ride down historic Main Street and Beach Street, along U.S. 1, Atlantic Avenue, and the all-impressive scenic Loop. Visit Destination Daytona and Riverfront Park and attend #Daytona200Week at Daytona International Speedway, 'The World Center of Racing'.
Whether you travel via plane, train, automobile or a bike of the two or three-wheel variety,
all routes lead to Daytona Beach...


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I went to my IC session shortly after I wrote a hurt filled post this morning and my counselor said this (summarizing, of course):
"You are both hurting. In different ways, but you are hurting. At this point it doesn't matter who is hurting more or who started it or who hurt who first. What matters is that you are both hurting. If you lay all your cards out on the table you could just say...we are hurting at the same time. Because of that hurt you are both saying and doing things based on emotional responses."
She said we both have our walls up and are both defensive and protective of ourselves. We both want to say "I won't do this until she/he does this" and it is blocking us from healing, essentially.We need to recognize that we are both in pain. His pain may be different, but it's there. I know it is. I've seen his tears. HE may not feel what I feel and I don't feel what he feels. Only he knows what really went on in the affair, but what I can start to know, or learn, is that no matter what happened he regrets it, he is hurting, he wants us to repair this and grow stronger. I want that too.
My counselor said, "You both want the same thing -- to fix this marriage -- that is your common ground."
And she is right.
So when I get upset that he made this move (calling an attorney for a consultation, which has since been canceled), I have to understand he did it as a reaction to hurt, to fear, to pain that I am not inflicting, necessarily, but that the situation is.
And by responding in anger, based on fear and hurt, it does hurt the situation. By basing every reaction on emotion, instead of logic, we stall ourselves in our individual and collective healing.
Her words about us both hurting and both letting our emotions rule completely (they have to rule a bit, because we are human after all) hit me right between the eyes today. While I was sitting in the session my phone started beeping, very quietly. I looked down and I had seven "love you"s in my text messages. I came home and his arms were around me. We held each other and later we had some very tender moments that for the first time since this all started felt real and hopeful and like a marriage should be.
I really want BS and WS to realize.....as the process of healing continues...if the WS is really remorseful, then at some point we are all on a level playing field of hurt and emotional pain and a desire to heal.
Suh a great post. It really is a shame that my primary thought is : Am I the only one that mostly doesn't care that my wh is hurting?
There are days I really feel the same way. I do. Especially when all of this first started. THe less whiney he is about his "pain" and the more he admits he has been making this more about him than me, the less I feel that way.
And it's not 100 percent- I am still working on it. And I still get angry.
Same here!
Stopping it is impossible at this point....you both are wondering if the other is committed....if the A was a deal breaker for either of you.
Try to rest when you can, refrain from any life altering decisions for at least 6 months, a year is better.
I post out of compassion....I pray it comes across as such.
Peace be with you both.
Because he doesn''t want to be D either. Because he is filled with self-hatred and disgust over his backsliding. Because he''s terrified about the possibility of him dying of prostrate cancer like his father, when his eldest SIL had the same cancer that took his mother not two years ago. That he''s embarrassed and humiliated that he is jobless now.
It takes all of my compassion and reason to understand and try to offer him a helping hand when he''s hurt me so horribly. Even though he has reacted with grace when I threw him out of the bedroom.
Its so fricking hard, to remember that we are both hurting. When I''m hurting.
D-Day, June 10, 2012
Kind of a ramble, probably not helpful.
Just step back sometimes and feel the sun on your face and look at something beautiful.
[This message edited by topperoff22 at 6:46 PM, October 12th (Saturday)]
You are very new to this. Every one of us has gone through what you are going through.
Your WH has cheated on you twice..has thrown things at you and been verbally and emotionally abusive. All of these things have come out in your posts. When people offer advice,they are doing so based on their experiences and YOUR posts. You won't always agree with the advice here..take what you want and leave the rest. But,remember,we are all hurting here.
[This message edited by confused615 at 8:30 AM, October 12th (Saturday)]
..that feeling you get in your stomach, when you heart's broken. It's like all the butterflies just died.
We both want to say "I won't do this until she/he does this" and it is blocking us from healing,
I think there are posters replying to you who have been at this a lot longer and are sending you a cautionary tale.
I guess I interpret what your IC said as a bit of rugsweeping, especially this close to DDay.
I'm not sure what she meant by the above quote. I guess I would suggest you NOT give anything until you receive full remorse from him for a long time! He should be the giver right now, and falling over himself to make things right for YOU! You have a right to be protective - and should be until HE proves himself safe to be with.
The playing field is never level. And this is coming from someone who had an affair and then was "affaired on." it is just two separate traumatic awful hurts.... I wish counselors would realize this.
me (WW/BS): 48
him: (BS/WH)52
4 kiddos in mid 20's
Follow your intuition. Be smart, be brave. Tell the truth and dont take any shit.
Some of you people really have problems. You try to take something good and twist and twist and twist until it is bad
There are some people who just want to tear down no matter what. Go tear down your own life and leave me alone.
And if you are here and yuor husband has cheated three and four times on you???? Seriously??? Stand up and get OUT!!!!!
And if you think my post was part of the bitterness: let's revisit this in a couple months when the shock wears off and all you feel is serious anger.
You are better than this Topper. You post thoughtful, emotional topics. I appreciate your posts because they make me think. But you lay them out there for input. Don't get mad when you get others' truly honest opinions in a non-confrontational manner. It's what you ask for.
I hope your still visiting the forum. I remember how raw the feelings were in those first few moths. When the emotions are running high things get said that can't be taken back and things get done that can't be undone. I began to realize, like you did, that he is hurting too. Yes their hurt is different than ours, but its still REAL. This is not to condone what they have done or to make excuses for their destructive behaviour, but to try to Understand and HEAL!
I realize now that as painful as this whole ordeal has been I would not trade places with my fWH. Yes I have suffered from heartbreak, confusion, fear and the humiliation that comes from discovering that someone who loved more than anyone else in the world was capable of hurting me in this way. It's been a humbling experience! However, if I were given the opportunity to trade places with him...I would not. Not in a million years would I want to feel the shame, fear and regret that he is feeling now. I still have the respect of friends and family, not to mention the respect of our children. Most of all I still have my self-respect. I can hold my head high with the knowledge that I have lived my life with Integrity. I have honoured my promises to him.
He has to live with the knowledge that he caused tremendous pain to those that he loves most in the world...including himself.
I appreciate your post. It has reminded me that R is "our common ground". And God knows we need those reminders sometimes.
Married 23 years - together for 29 years
DDay - June 10th 2012 then TT'd-June 2012 - July 2012 (and beyond????)
2 amazing children
"Understanding love is one of the hardest things in life." - Fred Rogers
It is great to be optimistic...it is great that you acknowledge that he is hurting too..because Im sure he is. But right now,you need to care for you. In the last week your posts have been all over the place..which is normal..you're 2 months out on an emotional roller coaster. You have had 2 ddays. Everyone here just wants you to be cautious. It is too early to say if your WH is remorseful. True remorse comes with time. The beginning of R should be about you and helping you. You have had your world torn apart. By his choices and decisions. Of course at some point the WS's pain and premarital issues need to be addressed..but 2 months out from R? When you are still just trying to breath? No. YOU come first right now. You are bleeding out. Once you get that under control,once the two of you have tended to the bleeding,then you can help him, and then you can focus on premarital issues.
Your WH needs to face all that he has done..he needs to see your pain and hear you tell him how you feel. Even if it hurts him. How else will he understand just how devastating his actions were?
No rugsweeping. You will get though this. We will help you,if you let us. I hope you do.
[This message edited by confused615 at 9:25 AM, October 12th (Saturday)]
It's too early for you to do this. It's too early for remorse. It's too fast for you to say this or that.
What's the freaking point of even trying. I freaking quit. Hey, maybe you are all right. Fuck his pain. Just fuck it. I shouldn't give a flying fuck. Right? That's the message I am getting right now. Fuck that empathy bullshit....focus on you and only you. Guess what..that's one way I got where I am.
I refuse to post anything positive anymore. Just not worth the effort.
Im sorry you feel we are trying to hurt you. That is the very last thing I am trying to do. We just want you to be cautious. And take care of you.
The point of trying is to get to a better place than you are now. It takes time and a ton of work..work he has not done YET.
Of course you should care that he is hurting. You love him. On dday I sat on the floor and cradled my sobbing husband and comforted him. Because I love him. But you also have to allow him to own hisactions..to see your pain..to talk and talk and talk about what he did..so you can get THROUGH it.
Again, I apologize that you feel as if you aren't being supported here. You have actually been given very good advice.
It's been said around here..if something you read makes you really angry..it's usually because there's truth in it that you don't want to face.
I will stop posting on this thread. Im trying to help, but Im not. Im sorry.
[This message edited by confused615 at 10:10 AM, October 12th (Saturday)]
I thought that by posting in 'reconciliation' I would be safe from attacks of anger and hatred when I share a positive story. At times, it almost feels like there is a core 'clique' here and when they post positive stories, are cheered on and celebrated, while others are challenged and questioned. It has made me feel like I'm perceived as a child who needs re-direction, when I am actually an adult who is looking for support.
So, I would say, topperoff22, don't give up, just be selective about what you put out there, and see if your thoughts change after a while when you re-read this thread. They certainly might not, there's no way that this kind of forum can be perfect for everyone, right?
I don't know, just want to commiserate and celebrate with people, not get yelled at.
topperoff22, if you feel this way too, you are not alone. I think in times of less pain, we may be able to sort through people's comments and take what we need while ignoring the rest. It's hard to ignore it when you're in a delicate state like we are. I don't know, everything's a struggle now.
and let me tell you, my husband saying he was sorry....crying, hurting, promising me he loved me and our baby....all of that felt so good and reassuring. but the truth was that it was just the beginning. the real work had not even begun. the real work began when he stopped crying, begging, and being sorry....it became more about helping me healm no matter what...and him taking the steps to make real changes in his life. talk is cheap and means nothing. it became about him radically changing his behavior. and it starts by the wayward pretty much moving heaven and earth to make you feel safe.
as a BS we always want to think our cheater is "different"...that it wasnt so bad...that he is not like the other people. but the truth is...the ugly truth is that infedelity at any level is horrific. doesnt matter if he did it 1 or twice...or had multiple affairs. it still breaks you. it breaks us to learn what they are capable of...how they could deliberatly hurt us in this way. it takes a very long time to get through this.
i know you are upset with the posters...but try not to be. keep coming here, keep posting.
we are here for you...only as your friends.
I struggle, even over a year out, with feeling EMPATHY. Partially because I am scared of the source of his pain. He says that it is because he hurt me and because he messed up our relationship. I want to believe it, I really do, but part of me can't help but wonder if he feels pain because he misses one of the OWs. I will never ever know the answer to that question, and I am not yet at a place where I can trust that answer. So there is just no empathy from me at this point, because I am scared that his pain is about another woman as well. Additionally, I have a hard time feeling empathy for his pain and comparing it to mine because he made a choice. He had fun while making that choice. I didn't. I felt pain during his choice and feel pain after. It was not pain that I chose. He stole that from me.
I admire anyone who is able to look beyond the why and how and who, and simply understand that pain is pain. Unfortunately, I am not there yet. Sometimes, it is easier to keep my fingers pointed.
At least the current man "only" cyber-cheated.
"Love means never having to say you're sorry."
And if you think my post was part of the bitterness: let's revisit this in a couple months when the shock wears off and all you feel is serious anger.
You don't think I've already felt serious anger? Are you SERIOUS????? lol! (edited to add a laugh because I'm really not mad at you!) Maybe I'll never feel the anger you felt because (edited a failed joke here because it sounded waaay snottier than I meant it) we're not the same person, but the shock wore off the first month...most of the time I am in a state of rage I didn't even know I had in me, but in the end that isn't going to help me at all.
Despite responding to you with a bit of irritation here, I still appreciate your words ahead of this particular quote, I understand the gist of what you are saying AND I know you mean well. I do! Let's stay strong together!
[This message edited by topperoff22 at 6:45 PM, October 12th (Saturday)]
This is rude and uncalled for. You are hurting and we get that but you have no clue what drives any of these people here. You may be hurting but that doesn't give you the right to lash out to innocent people.
You are absolutely right. Thank you for putting me in my place. *slap* wake up call to me!
[This message edited by devasted30 at 7:26 PM, October 12th (Saturday)]
You don't think I've already felt serious anger? Are you SERIOUS????? lol!
I didn't meant to imply that you didn't. I wasn't clear and I apologize. I am in an almost exclusive anger cycle at the moment. As long as we aren't talking about his EA I'm fine, we are actually closer now that we have been since his dad died. But when we do talk about it, I have unabated rage. Before I would change from bereft to just sad to something akin to understanding. Then, it completely morphed into its own being in the last month. I hope to reach a point where I can be at LEAST sympathetic but right now, I don't give 2 shits about his pain. My own is too acute. A big part of that is because I have ALWAYS cared about his pain and thought of him and our family first. Always. It is an extremely hard pill to swallow when "your one person" fully admits that he didn't think about you and your feelings.
It is an extremely hard pill to swallow when "your one person" fully admits that he didn't think about you and your feelings.
You know, what? I absolutely, absolutely get this. I do. Because I did the same thing with my WH.
read most of these notes this morning and tried posting a message but somehow I erased everything instead of posting it. Probably a good thing because it was a bit nasty and I would have probably regretted it. Especially now that I see what you have posted this afternoon.
As my Southern cousin would say "Honey, this totally sounds like me. Bless your heart."
Agreed. Hang in there.
I admire anyone who is able to look beyond the why and how and who, and simply understand that pain is pain. Unfortunately, I am not there yet. Sometimes, it is easier to keep my fingers pointed
Hang in there honey. Just want you to know I'm on the same roller coaster. The goods and the bads and the crazies.
No real tips right now- just waving at you from my seat on the ride.
Is there a photo at the end? We can turn it into keychains and mouse pads, right?


text:
may: spend wisely
chapter 4 of my happiness project brings us to the month of may. if you haven't noticed, i dropped a bit off my tumblr consistency… budget setting has always been difficult for me. all the more reason why it is so imperative to set this intention: i procrastinate when it comes to setting and sticking to a budget. i don't spend what i don't have, but i'm just not good at pre-planning my expenses.
i have been more focused on a budget than ever from my efforts in wedding planning— so i thought this would be a nice springboard of momentum to get life's budgets in order. bear and i are also combining our lives and beginning to place focus on the future, so determining a budget for us to achieve our dreams, is kind of a big deal. why am i dragging my feet?


text:
This video is brilliant - "Speculative Work, Why Designers Shouldn't Work For Free"- designers take note!
Discussion by Design Taxi:
"In this video by Topic Simple, they dive straight into the world of design to explain the term 'spec work' or 'speculative work' and why designers should stay away from it.
The video explores the wrong doings behind the term—which basically means 'working for free'—explaining that is an unreasonable trend in the design field and why it does not exist in other industries."
More from Design Taxi here-


text:
I don't always do this, I will try harder!
(Source: silversteampunk)
I don't always do this, I will try harder!
(Source: silversteampunk)
Haha this made me laugh XD
I'm sure they would've, if they didn't decided to abandon colonizing here, but for some reason they just decided to"fuck it" and leave…
Right? Pretty sure the Vikings were conquerors.
Maybe the Vikings were not conquerors as popularly imagined?
lol. okay guys this is what happened.
Erik the Red got kicked out of Iceland cos he killed someone. He wandered over to Greenland and then started trying to convince people to come live with him and they set up this sad little settlement there. Later another dude got blown off course trying to get there and happened to see North America, so he told Erik's son Leif and Leif went to go check it out, but they didn't see any people.
A few years later Leif's brother Thorvald went exploring to try and get some furs and stuff. He found nine indigenous people sleeping under canoes and so what does he do? Yeah he kills eight of them and the ninth one runs off and comes back with a force of very angry Inuit who then killed him. Not exactly a promising start.
Anyway long story short, the Norse did a really crappy job interacting with the indigenous people so the Inuit just beat them back to Greenland and then they were too stubborn to eat fish like the native people instead of trying to raise sheep in Greenland so they either died or moved back to Iceland.
Basically, it's not that they were significantly nicer than Columbus, it's mostly that they happened to piss off the Inuit before they managed to transmit diseases to them.This is why I have issues with "American ingenuity" bullshit about how the colonists took over America. No. It was not superior weapons or ingenuity. It was that we wiped out their populations with disease.
I am reblogging just because I never like to miss a chance to remind people that Natives consistently controlled and overwhelmed European forces before they were hit by epidemics. People of the northeast coast kept a very tight leash on Europeans until the early 1600s when disease hit (and Europeans commented that they couldn't settle there because there were too many people), the Spanish got their butts kicked in Mexico until smallpox ravaged the Triple Alliance, and the majority of the middle part of the continent was entirely dependent on Native whims until the huge epidemic of 1780 (Native domination lasted longer in some areas of course, well into the 1800s, but before the epidemic Europeans didn't even have a chance).
I feel very confident saying that if diseases had not affected indigenous Americans, then Europe would not have conquered the continents.
Reblogging because it is important for people understand the bold. it is true, the Europeans could not have won without the diseases brought to us. The argument saying that they won because they were "advanced" is invalid because not even their weaponry was enough to beat native people. It was their diseases, which they knew, that could potentially decimate our population. So no, Europeans were not more "advanced" they were just a filthy, which is the reason why they carried disease in the first place.
In Chile somehow the Mapuche didn't get weakened by disease, and they never ever let the Spanish alone (In fact, they're still fighting to this day). The Spanish were so done trying to fight them that at the end they set up the Bío-Bío river as a natural geographical limit, to the North was the Chilean Capitanía, to the South of the river were the Mapuche (Of course, the Spanish would cross the river to steal away people and get them into the Encomienda system because they were and are shit like that).
I had to read this for my history class in college. it's really a great book. (link goes to amazon)
#this is not an exaggeration okay #children do say this #children do wonder why they can't find themselves in the media #don't fucking tell me it doesn't matter #it matters so much #children NEED to see themselves represented #or else they grow up feeling inferior and not worthy
SCREW YOU TUMBLR, OKAY THE KID NEVER SAID THAT THE LEGIT LINE IS "I'm okay" THIS KID'S FAMILY REALLY POOR OKAY AND HE DIDN'T WANT HIS DAD TO SPEND MONEY FOR HIS BIRTHDAY GOD DAMN IT
(Source: rimtiggins)
Probably the most important post of 2013.
I don't want this post to die. I want this post to continue to go around even when tumblr turns into myspace. Even then, I want this post cycling because it is that important.
(Source: aaapple-jax)
Well that answers a question I've had for a while now.
(Source: anat0micalheartz)
I shouldn't have laughed
(Source: meme-meme)
you know that mood where you just can't think straight and you don't know why and you're in this foggy abyss where you can't make any decisions or function at the level demanded for daily interaction and action and all you can do is zone out and let other people do things around you as they wonder why you're staring blankly at walls as if your soul was removed
Sylveon now has a Twitter! Now Sylveon has to limit it's threatening nature to 140 characters.
all black girls are worthy of defending
- poor black girls
- sexually active black girls
- abstinent black girls
- queer black girls
- immigrant black girls
- mentally ill black girls
- self-hating black girls
- addicted black girls
- fat black girls
- trans* black girls
- disabled black girls
- muslim black girls
- weave-wearing black girls
- masculine-presenting black girls
- all
- black
- girls
(Source: ethiopienne)
weightlesslives:This might be the most accurate thing I've read everPosting on Tumblr is like talking to your cat. You don't know if they are listening, and you don't know if they care, but for some reason, it still helps.
And sometimes they attack you completely unprovoked.


text:
PB Reporter Stacey Singer irresponsibly offers a false hope! Every drowning is NOT preventable. Be it in a pool, canal, river, or lake, and especially the ocean.
While knowing how to swim, being fit, being aware of conditions, and being confident of your skills in the water, may reduce the number of drownings, nothing will prevent all drownings.
I've investigated or known quite a number of drowning victims in almost 30 years in the Corps.
I knew 2 Force Recon Marines and 1 Navy SEAL who drowned. All three were young, in peak physical condition, and top-level WSSI-qualified,...Water Safety-Survival Instructors. 2 died during recreational water activities, 1 was lost on a swim workout,...none were impaired or had traces of alcohol or drugs.
Don't ever educate or teach anyone to believe that merely having basic swim skills will keep one from drowning,....it's only serves to fool the unwitting to get into terminal situations far over their head, beyond what they can handle.
Don't feed another tragedy Stacey. You're dishing out bum scoop.


text:
Porter County police are seeking the public's help identifying a suspect in the theft of a debit card who is pictured in a store surveillance photo using the stolen card.
Police were called Friday to a home on Loganberry Lane in Porter Township, where a resident reported his wallet was taken from his car, which was parked in his driveway.
The victim provided police with a list of fraudulent charges that occurred before he could notify his bank.
Police on Wednesday released a photo that they say shows a man who used the stolen card. Police are asking the public's help identifying the man.
Police are asking anyone who can identify the man to call Detective Capt. Larry Sheets with the Porter County Sheriff's Department at (219) 477-3142.


text:
since people apparently are finally finding out who Chris Pratt is… here's him rapping Forgot About Dre
Actually kind of excited for my dude Ba Dom to release another mixtape. For a DIY rapper he's not bad, and the beats are a bit more creative than some of the bullshit you hear today.
My dude Ba Dom is the one rappin on this song and it's chill as fuck. A girl told me she actually gave him the chord progressions for the bassline, and then I decided to figure out what it was and play along.
Wound up tuning my guitar to B F A# D# G C (just C standard with the 6th string down another half step) and got a really bassy tone out of my amp. Playing some goofy shaped power chords, but damn it's chill. Bring on the drugs and alcohol sonnnnnn
rofl I liked this song when I first heard it, but now that I saw the music video it's so much fucking better
rofl, how the fuck did 50 Cent release this so many years after making it big? It's so unbelievably terrible.
This album really sucks. It's actually pretty pathetic, and sort of funny how Wikipedia doesn't even list it as a real album since it was a digital-only release. Not sure why though, but I didn't hear about this til now. It's simply so mediocre at best, especially compared with Get Rich Or Die Tryin'. I can listen to that album front to back 20 times in a row. 5? I have to really struggle to get through songs.


text:
Feel the love, hug some mud
Our mission here at MudStrawLove is to help people learn about and create shelter that is congruent with their values of health and well-being for themselves and all other life on Earth.
We aim to produce natural homes and other structures that bring closer connection and harmony into the lives of everyone involved. We can help you manifest a beautiful, comfortable, environmentally friendly "green" building, or expand your knowledge base so that you know what you want to do and how to do it!
To these ends, we offer energy-efficient, material-efficient design plans and consultation; general natural building consultation; fun, informative hands-on workshops (you could be student or host); construction services such as project management and crew training; rainwater harvesting systems; and various earth-friendly interior and exterior plasters, paints and sculpture--even on your conventional home in some cases. We focus on natural, minimally processed, local, renewable, recyclable materials (like mud, strawand love!), keeping the health of the planet and people in the forefront of our minds. Communication is one of our strong points.


text:
(Click here for a print friendly version)
Serves 6
3 cups rotisserie chicken or cooked chicken, shredded
4 cups uncooked wide egg noodles
1 cup celery, diced
1 cup carrots, sliced
½ cup frozen peas
½ cup onion, diced
2 10.5oz cans cream of chicken soup
1 ⅓ cup milk
1 ½ cup chicken broth
2 cups shredded sharp cheddar cheese
6 biscuits
Salt and pepper to taste
Preheat oven to 350 degrees.
In a large bowl combine chicken, egg noodles, celery, carrots, peas, onion, cream of chicken soup, milk, chicken broth and cheese. Pour in a 9"x13" casserole dish.
Bake for 1 hour.
Check out this recipe along with many other fantastic recipes here!
Chicken and Dumplings. Check.
Chicken Noodle Casserole. Check.
Combine all these classic comfort foods in to one dish and what do you get? Chicken Noodle and Dumpling Casserole. Phew. That is a mouthful. But trust me, your mouth will be happy when you bite in to this delicious dish.
I won't bore you with the details on how I came up with this but if you are in the mood for chicken and dumplings or chicken noodle soup, you got it here in one, simple and delicious meal.
Chicken Noodle and Dumpling Casserole
Let sit for 5 minutes and serve on top of sliced biscuit.
This is by far the winner of all comfort food contests in my head. I love it all…your recipe sounds wonderful!
I really want to make soup now that it's cooling off finally. This sounds great, I am going to add it to my list.
Thank you!
This looks and sounds delish! Such a great comfort food casserole!
This looks like some scruuuuumptious comfort food! Thank you so much for sharing at Savvy HomeMade Monday!
Pure comfort food. Looks wonderful!


text:
Calling All Gladiators!
The Gem City Gauntlet has been RESCHEDULED!
While virtually all of our obstacles are built and ready for competition, Mother Nature has not been kind to us this winter. Our goal has always been to be spot on with permanent obstacle stations for the race in order to give you the best possible race-day experience. In order to meet this challenge, we are moving the Gauntlet to Saturday, AUGUST 2nd. If you've already registered, you've gotten a personal phone call from the Gem City Gauntlet team regarding the new date. If you have questions, email firstname.lastname@example.com.
Yes - the Gauntlet will still feature back-breaking obstacles, guaranteed to bring out the warrior in all competitors! We will still throw an amazing post-race party! All hungry and thirsty Gladiators will enjoy great music, generously flowing beer, roasted pigs and a fully-staffed food court after the competition!
The Gem City Gauntlet has been designed with both men and women in mind. We have equipment on hand that is appropriate for all racers, including various sizes of medicine balls, pads and weights. Though the Gauntlet will test the Gladiator in all racers, you will also have the time of your life. So grab your friends and get ready!
The Gem City Gauntlet is conveniently located on the Action Sports campus, a 60-acre complex boasting eight fully lit baseball fields, as well as soccer fields, which will be incorporated into the Gauntlet. We have been designing the Gauntlet course for over a year based on valuable input from the extreme race community. It is our goal to make this a competitor's course based on what you want in a race! Not feeling super competitive? No problem - just do your best and save energy for the party! Another plus? A portion of race proceeds will be donated to the Wounded Warrior Project!
Our "scouts" scaling a cargo net obstacle.
The preview crew crossing a wide stream.
Are you brave enough to balance over the mud?
It's not as high as it looks.
Now this one IS as high as it looks.
Which one of your friends will scale this obstacle first?
And a special thank you to Kevin Jones and the Crazy Mudder Muckers! They're shown below at Action Sports Center after the test run photographed above! They are graciously providing technical support and advice on the design and construction of the 5k race to be held on August 2nd. Notice the Greek helmet worn by one of our test runners - sign up and it may be yours!
Ready to Register? Check out the race waiver and registration page.
MAP IT! Get directions to Action Sports Center, home of the Gem City Gauntlet!


text:
notes to (future) self
Dear future self,
This is where I will leave notes for you. And some notes for others, too.
With regards,
Self v.9.8.2013
2012-07-19 647 notes
Source: thedailywhat
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The latest innovation in men's underwear
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I keep thinking about the Bubble Pop Underwear.
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Yeah but look at how far the elastic is pressing into the top of his thighs. I can only imagine that it is doing that to...
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I'm a jogger so I've already got a pretty good butt but hey if it'll make my butt look even better in slacks I'm all for...
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text:
American Medical ID
Posted on September 4, 2009
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