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Which is the best ones to get, I plan on buying 2 of these workouts, that is my Christmas present to myself and want to know whch would be the best 2 ro get. I wish I could afford all three, but just barely can get 2 of them.
I know about P90X and INSANITY, but have been hearing a lot about chalean extreme lately.
So can some give me some information on chalean extreme , I do know that Chalean is the Tubo Jam instructor (I have used Tubo Jam before).
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TOPIC: chalean extreme vs. INSANITY vs. P90X - which is the best t
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Joined Sep 2010
Posts: 76
November 23, 2010 2:59 PM
Joined Aug 2010
Posts: 301
November 23, 2010 3:13 PM
All three are good and you can do both to keep your workout interesting. Extreme and Insanity would be good for toning and P90X Classic got for building muscle since it includes resistance training.
Joined Mar 2008
Posts: 3,506
November 23, 2010 3:15 PM
watch for them used (though watch for pirates) and you can probably afford all three! Check ebay (be most careful here and check buyer ratings and see also how many copies of the program they have on line to see if they are possibly pirating or just really got it and did not use it), also craigslist, and Amazon. We got a used P90x (used, but not used... I think he did 1 day :) it was in perfect shape!) on Amazon for $75 shipped. Expensive... but when you base it on retail...
Joined Jul 2009
Posts: 626
November 23, 2010 4:17 PM
I've done all three (3 rounds of P90X, 1 round of Insanity, 1 round of ChaLean Extreme and then a 20-week round of the ChaLean Extreme/Turbo Fire hybrid), though I have to say that I actually look forward to and enjoy ChaLean Extreme the most.
I find P90X and ChaLean Extreme to be similar in nature. They both incorporate 3 days/week of strength training and they both 'change up' the stength workouts each month in order to utilize the concept of muscle confusion. Both have 2 days/week of cardio (CLX has Burn Intervals which is alternating cardio segments with low weight/high rep toning and a 30 minute cardio interval workout, P90X has KenpoX--kickboxing--and PlyoX--jump training). P90X has a 90 minute yoga day and CLX has a 25 minute stretch/yoga type workout. The CLX workouts are generally 35-45 minutes per day plus another 10-15 for ab work several days per week whereas P90X is 60-90 minutes per day. IF you truly lift as heavy as you can with ChaLean Extreme, you will get fantastic results. IF you choose to not 'go heavy' your results won't be what you want. I assure you, lifting heavy will not make you bulky as a woman.
Insanity is pure cardio every day. It claims to have a strength component where you use your body weight as resistance, and there are some push-ups and other push up type moves thrown in here and there, I would NOT consider it to be sufficient for strength training. That said, it's butt-kicking cardio every day. You'll be amazed at your cardio recovery results after 60 days. That said, I found all of the jump training to be VERY hard on my knees. I appreciate the program for what it is, but won't ever do another straight 60 days of it.
Another thing you didn't mention, but that you might consider is Turbo Fire...if you liked Turbo Jam, you may enjoy it as well. It makes a great hybrid with both P90X and with CLX. Turbo Fire is like Turbo Jam on steroids. GREAT music, non-stop cardio with HIIT drills as well. Plus, it's FUN and I actually burn more calories in a 45 minute Turbo Fire class than I did an Insanity 45 minute workout. I didn't find Insanity to be fun..
There you have it...my experience and thoughts.
Joined Sep 2010
Posts: 76
November 23, 2010 6:28 PM
Thanks, this was very helpful...
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Source: Shelly Blanchard, Cordova Community Council
This week's 'Breakfast in My Neighborhood' poll asked News10 viewers to decide what the News10 Good Morning crew will be eating this Friday, Feb. 7 during our 5 and 6 a.m. live newscasts.
Co-anchor Dan Elliott and traffic anchor Melissa Crowley will be enjoying breakfast and meeting local residents at Carol's Restaurant in West Sacramento.
On Saturday, February 15, Assemblyman Ken Cooley (D-Rancho Cordova) will be hosting a free tax preparation assistance workshop for people in the Citrus Heights area. Starting at 11:00 AM, the workshop will give local tax filers an opportunity to sit down with licensed accountants, talk about their tax liabilities, determine what tax deductions and credits they may be eligible for, and prepare to file their state and federal taxes.
"Each year, thousands of families forego important tax credits and deductions they are eligible for because they have never been given an opportunity to sit down with a tax professional," said Assemblyman Ken Cooley. "With the help of volunteer accountants, people in Citrus Heights will be able to talk one-on-one with these professionals and hopefully save a few thousand dollars on their taxes."
On January 21, 2014, the Elk Grove Unified School District's Board of Education gave staff direction to open enrollment at seven middle schools and seven high schools for the 2014-2015 school year. The open enrollment applications are posted on the District's website and are available at all EGUSD schools.
Open Enrollment applications for students currently enrolled in the 6th and 7th grades for the 2013-2014 school year will be accepted for the following middle schools: Harriet Eddy, Edward Harris, Samuel Jackman, Joseph Kerr, Elizabeth Pinkerton, James Rutter and T.R. Smedberg.
Open Enrollment applications for students currently enrolled in the 8th, 9th, 10th and 11th grades for the 2013-2014 school year will be accepted for the following high schools: Cosumnes Oaks, Elk Grove, Florin, Laguna Creek, Monterey Trail, Sheldon and Valley.
Dr. Ron Chapman, director of the California Department of Public Health (CDPH) and state health officer, says while we are seeing an increase in flu activity in California it is not an unexpected increase, nor is it too late to get vaccinated against the flu.
"California is seeing an accelerated increase in flu activity over the past few weeks," said Dr. Chapman. "You can help prevent further spread of the flu by getting a flu shot."
While influenza activity varies from year to year and is unpredictable, California generally sees an increase in cases in late December or early January and it often peaks in February or March. According to CDPH surveillance indicators, influenza activity in California is beginning to show a steady increase and is now considered to be widespread. Currently, there are more hospitalizations at this point than expected, based on historical trends.
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Van Pelt fends off Dufner to win by 2 in Perth
Perth, Western Australia (Sports Network) - Bo Van Pelt closed with a 4-under 68 to earn a 2-stroke win over Jason Dufner at the inaugural Perth International.
Van Pelt, who won for the first time on the European Tour, finished at 16- under-par 272.
"Jason and I had a good battle today. We both played well," Van Pelt said at the trophy presentation. "I had a little bit of a lead there and made bogey on 14. I thought I hit a good shot, but it definitely got tight there at the end. A little tighter than I wanted, but luckily I came out on top."
Dufner posted a 3-under 69 on Sunday to take second at minus-14.
"It's been a good trip. It's good to get back out and compete and nice to be in the hunt after a couple weeks off and after The Ryder Cup," Dufner said. "Nothing to be ashamed of, just got to tighten up a couple things."
Alejandro Canizares was three strokes back at 11-under-par 277 after a final- round 68 at Lake Karrinyup Country Club. Michael Hendry carded a 3-under 69 to end alone in fourth at minus-9.
Paul Casey (67), David Howell (71), Rhys Davies (69), Scott Jamieson (68) and Emiliano Grillo (74) shared fifth at 8-under-par 280.
Grillo started the day two strokes off the lead, but fell off the pace with back-to-back bogeys at seven and eight. He had three more bogeys on the back nine to drop into a tie for fifth.
That left everything up to Van Pelt and Dufner. Van Pelt birdied the first to push his lead to two. Dufner had a chance to cut his deficit at the par-5 third, but failed to convert his eagle putt.
Dufner tapped in for a 2-putt birdie, while Van Pelt chipped to a foot and kicked that in for a birdie of his own. Van Pelt had an answer for Dufner again at No. 7.
At that par-5, Dufner chipped in for the second straight day, this time for birdie. Van Pelt responded by draining his 15-footer for birdie. Dufner failed to save par from a bunker on the eighth, but erased that mistake with a 25- foot birdie effort on the ninth.
Van Pelt birdied the 10th from 12 feet out, and Dufner did the same from eight feet away. Van Pelt pushed his lead to three with a short birdie putt at 11.
The 14th was the swing Dufner was looking for. He stuffed his approach within inches of the cup and tapped in for birdie. Van Pelt stumbled to a 3-putt bogey and his lead was down to one.
Van Pelt bounced back with a short birdie effort at the 15th. Dufner fell three back as he bogeyed the 16th, but Van Pelt dropped a shot on 17.
Dufner needed a miracle at the last, but it didn't happen. Both Americans 2- putted for par to give Van Pelt the win.
"It was a battle all week. The greens were firm and fast. It was just a joy to play all week," Van Pelt said. "I let a couple chances slip by this year, whenever get the lead you want to try to take advantage of it. So it was nice to finish one off this week."
NOTES: Van Pelt picked up 256,585 euros for the victory...He became the 11th first- time winner on the European Tour this season...The European Tour heads to China next week for the BMW Masters, another new event on the schedule.
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Home » Zack Ryder » Thong » Trivia
Zack Ryder
Real Name
Matthew Cardona
Date of Birth
May 14, 1984
Place of Birth
On the April 21, 2005 episode of Smackdown, Zack Ryder made his debut in a match against Matt Morgan.
November 27, 2013
A picture of WWE diva Lana in a white thong.
July 28, 2014
As a girl that loves showing off her body, it should come as no surprise that Kelly Kelly has some pictures of her floating around the internet wearing just a thong. In this one photo shoot outside of WWE, she wears a sexy little pink thong on the beach. Kelly Kelly has a body that was designed to be on display at all times.
March 21, 2014
A porn message board is claiming to have naked pictures of Eva Marie, but it is actually just a hoax to generate traffic from WWE fans who want to see more of the diva. There are no nudity in the pictures, but there are some hot images of Eva Marie, including this picture of her wearing a very skimpy thong.
March 20, 2014
Since she is unlikely to show up naked in Playboy magazine anytime soon, wrestling fans have flocked online to see if they can find a wardrobe malfunction video, in order to get more of a glimpse of Summer Rae. This clip, which barely shows her purple thong, has proven to be a highly viewed video on YouTube.
March 20, 2014
A picture of Kaitlyn in a black thong. The former Divas champion had these taken before she became a star in WWE, as the company now has a policy against girls posing nude, naked or topless. Since Kaitly is no longer with WWE, there is a chance that she could opt to do such photo shoots, but it appears unlikely as she is getting married soon.
March 16, 2014
While there might not be any nude pictures of Eva Marie floating around, we do have this picture of the WWE diva wearing a yellow thong and showing her naked ass. This photo shoot was done before she became famous. Chances are, if WWE was not PG, then Vince McMahon would have already sent her to Playboy to do a spread.
March 15, 2014
Since her popularity has been growing, a lot of fans have been searching for images of Eva Marie. Some are under the belief that the WWE diva has posed nude because of an edited picture that is floating around. This is the original picture, where you can see that she is actually wearing a skimpy thong bikini and not fully naked.
March 14, 2014
Rumors are floating around right now that there is a good amount of backstage heat from management towards Zack Ryder. Some are even pointing to the fact that he was squashed by Alexander Rusev recently as evidence that WWE is upset with him for comments that he has made on social media. The belief is that Ryder is on thin ice nowadays, as his name value has been reduced greatly by being utilized sparsely over the last couple of years.
September 2, 2014
There might be some backstage heat towards Zack Ryder. After working the live events this week for the company, he noted that he was flying back to New York. He also stated that he was not sick, which has led many fans to believe that this involves some sort of disciplinarian issues. WWE usually flies in performers for Monday Night Raw and Smackdown, even if they're not being utilized on television.
August 25, 2014
Earlier in this week, Zack Ryder revealed to fans that WWE is no longer selling his merchandise. The belief is that it is a part of the company's plan to diminish his name value for when they decide to release him from his contract. Since the start of the year, Ryder has only been utilized eight times on television, all of which were losses. He hasn't had a victory on Monday Night Raw or Smackdown since December of 2012, when he pinned David Otunga on Raw.
July 5, 2014
A status update on Twitter from Zack Ryder, informing fans that WWE is no longer selling any of his merchandise. Rumors have been circulating that the company wants to downplay his popularity, and this revelation lends credibility to those speculations. The fact that Ryder actually pointed it out in public is a sign that he could be really frustrated with his situation in WWE.
July 1, 2014
During a recent interview, Curt Hawkins revealed that the locker room morale in WWE took a massive hit whenever the company refused to push Zack Ryder properly. The wrestlers backstage felt that it would be virtually impossible for some of them to receive a push when a guy like Ryder, who built up a following on his own, was not being rewarded by WWE.
June 25, 2014
In a rather interesting move, WWE did a live event in Long Island this week, and they did not bother to put Zack Ryder, a well known resident of the city, on the show. Instead, Ryder was utilized at the WWE live event in Pennsylvania. Rumors have been floating around over the last year that management has been trying to downplay Ryder and reduce his popularity with the audience.
June 23, 2014
If you routinely watch Monday Night Raw, then you already know that Adam Rose has a bunny in his entourage. Rumors are floating around that the person portraying that character is actually Zack Ryder. However, the long time WWE star is denying it and has been doing so for the last several weeks. Dolph Ziggler recently flamed the fans of those rumors by telling fans on Twitter that it is Ryder.
May 21, 2014
As some of you already know, former WWE and TNA star Luke Gallows recently got married. CM Punk, AJ Lee, Zack Ryder, Curt Hawkins, Mike Knox, Bully Ray, Angelina Love, Samoa Joe, Mickie James, Matt Hardy, Reby Sky, Velvet Sky and Colt Cabana were among those in attendance at the wedding.
May 20, 2014
A picture of Curt Hawkins, Zack Ryder, Angelina Love, WWE developmental wrestler Conor OBrian and Mike Knox attending the wedding of Amber O'Neal and Luke Gallows.
May 14, 2014
While management has not officially give him an extended feud to work with since his debut, Alexander Rusev is still being penciled in for a filler match at Extreme Rules 2014. He is expected to squash someone in a quick segment. Top candidates right now are Zack Ryder, R Truth and Xavier Woods, as those are the three WWE performers he has worked with lately.
April 18, 2014
In a rather interesting move, Alexander Rusev has been removed from the Hulu broadcast of Monday Night Raw for the second week in a row. His debut match against Zack Ryder was omitted the previous week. He defeated Xavier Woods this week and assaulted R Truth afterwards. Apparently, WWE did not feel that was important enough to include on the Hulu version.
April 15, 2014
While he does not receive a ton of praise form his employers, Zack Ryder revealed to WWE fans through this Twitter post that the Ultimate Warrior praised him when they met backstage this past week. Warrior told Ryder that his impersonation is actually better than the real gimmick.
April 11, 2014
A video from WWE Main Event of a match between Alexander Rusev, who made his in ring debut on Monday Night Raw this week against Zack Ryder, and Sin Cara. This segment was designed to give even further credibility to Rusev, who is expected to be booked in victories on television over the next couple of weeks.
April 11, 2014
Despite the company being very high on the guy, Alexander Rusev had his debut match removed from the Hulu broadcast of Monday Night Raw this week. He defeated Zack Ryder in a squash match, but WWE officials deemed it not important enough to show their fans on Hulu. This leads to a lot of questions about how strong of a push Rusev will receive.
April 8, 2014
WWE has announced that the Andre the Giant memorial battle royal will consists of Alberto Del Rio, Big E Langston, Big Show, Brodus Clay, Christian, Cody Rhodes, Damien Sandow, Darren Young, Dolph Ziggler, Drew McIntyre, Fandango, Goldust, Great Khali, Heath Slater, Jinder Mahal, Justin Gabriel, Kofi Kingston, Mark Henry, Miz, R Truth, Rey Mysterio, Santino Marella, Sheamus, Sin Cara, Titus ONeil and Zack Ryder. There are also four spots available for last minute entrants.
March 25, 2014
In a rather interesting bit of news, WWE did a live event in Long Island this weekend, and they purposely opted not to use Zack Ryder, the hometown hero. In what could be a show of defiance towards management, Dolph Ziggler did an in ring tribute to Zack Ryder during his match by doing a couple of his Ryder's signature moves.
March 24, 2014
Since WWE has filed trademark paperwork on his name, Ric Flair is expected to be utilized as an on screen character soon. While nothing has been confirmed at this time, there are talks backstage of the former WCW champion being a manager again. There are rumors that he could be paired up with Miz, Dolph Ziggler and Zack Ryder, if management opts to make that stable happen.
March 22, 2014
In the latest episode of Last ReZort, Zack Ryder talked about how the greatest moment of his WWE career was winning the United States Heavyweight Championship from Dolph Ziggler, so he decided to shatter that glass ceiling by destroying the title belt.
March 17, 2014
Earlier in the year, there were some minor talks backstage about putting Miz and Dolph Ziggler into a stable together, where the theme of the group is that performers are disgruntled with their positions within WWE. Miz even started a few segments on Monday Night Raw for that. Now, there are talks that Zack Ryder could be thrown into the mix as a third member.
March 15, 2014
Despite not being utilized too often on Monday Night Raw and Smackdown, Zack Ryder still managed to get himself a guest appearance on a television show called Toy Hunters, which is hosted by Jordan Hembrough. The segment was filmed this week, but there is no official word on an air date yet. The WWE star has also been busy with a new YouTube series.
March 14, 2014
Prior to becoming a professional wrestler for New Japan and future IWGP Heavyweight Champion, Hiroshi Tanahashi had dreams of becoming a professional baseball player. That was his primary sport in high school.
August 11, 2014
During the early 1990s, Billy Kidman was trained to become a professional wrestler by former WWE star Afa Anoa'i.
July 21, 2014
Yujiro Kushida, who regularly teams up with former TNA star Alex Shelley in New Japan, was mentored by former WWE star Tajiri early on in his career.
July 21, 2014
Prior to becoming known worldwide as a legend in professional wrestling, Bruiser Brody was actually a pretty good football player. He was an all state high school player in Michigan. His talents were so good that he caught the attention of a university in Texas. He parlayed his success in college to an NFL career, doing a brief stint with the Washington Redskins.
May 1, 2014
While he was easily one of the best overall performers during his generation, Tully Blanchard was a bit of a headache backstage. Shortly before he decided to leave WWE, Blanchard ended up failing a drug test because of cocaine, so management had no choice but to fire him. Bobby Heenan had to replace him in the match at Survivor Series 1989.
May 1, 2014
While he does not get featured as much by WWE nowadays, Pedro Morales will forever have a place in company history. The Puerto Rican star was the first guy to have won the WWE title, world tag team championship and the Intercontinental Championship. Morales even held the WWE and tag team championship, which he won with Bob Backlund, at the same time.
April 29, 2014
For a young professional wrestler, being able to work with a big time star could be what helps to spring board your career into the next level. A memorable feud with the legendary Harley Race was how Hercules Hernandez managed to make a name for himself during the territorial days. It was shortly after that feud that he found himself being signed by the NWA.
April 28, 2014
Prior to becoming a star in professional wrestling, Scott Norton was a star in the arm wrestling world. The former WCW star won at least thirty championships, including four national titles. He also traveled overseas for competition, including a life changing one in Japan. Norton also had enough recognition to be cast in Over the Top, a Sylvester Stallone movie about arm wrestling.
April 28, 2014
While he will forever associated with the famous wrestling last name, Ole Anderson is actually not an Anderson at all. His real name is Alan Rogowski. He simply adopted the Ole Anderson name to connect with the audience who were already familiar with Gene Anderson, his story line brother. Another interesting point of interest is that Ole Anderson is a play on the word oleander, a poisonous plant.
April 28, 2014
Back in 2000, the world of professional wrestling was saddened by the death of Masakazu Fukuda. While working a tournament match, Fukuda was hit by a flying elbow drop from Katsuyori Shibata. The blow proved to be fatal, as Fukuda had to be taken to the hospital, where he died a couple of days later. New Japan finished the tournament and dedicated the event in his honor.
April 28, 2014
Prior to becoming a star in WCW, Sid Vicious managed to pull off a pretty amazing feat while working for New Japan. Even though he was an unknown, Vicious was able to convince the promoters in Japan to give him a shot at the legendary Tatsumi Fujinami and the IWGP Heavyweight Championship. He lost, of course, but was able to gain some recognition in the late 1980s by being in the match.
April 27, 2014
For as long as she has been on television, Stephanie McMahon has been a topic of interest for professional wrestling fans. Many WWE fans are quite enamored with her, so it comes as no surprise that her bra size is routinely discussed. During an interview once, Stephanie revealed that she received breast implants and now has a bra size of D cup.
April 24, 2014
Since she has been around WWE for a very long time, wrestling fans have been wondering how old Stephanie McMahon is. She was born on September 24, 1976, which makes her 37 right now. Due to her age and the fact that the kids are getting a little older, Stephanie recently decided to scale back on her responsibilities within WWE. She is no longer in charge of the creative department.
April 22, 2014
The boring gimmick that Lance Storm received while working in WWE was actually a little jab at internet wrestling fans. Many viewed him as a guy that was just too boring to be a star. In actuality, though, Storm has a pretty good personality and a sense of humor backstage. WWE went with the gimmick in order to try to something to see if it would give him momentum.
April 13, 2014
Back when he was a teenager in Mississippi, Kamala was a bit of a thief. He became known in town as a burglar who came from a poor family. The local police did not want to arrest him, so they heavily suggested that he leave town to avoid any further complications. The future WWE star opted to flee to the state of Florida, where he made money by picking fruit.
April 11, 2014
In a little known fact in professional wrestling, Bobby Heenan was originally scheduled to manage Jesse Ventura. Vince McMahon had lured him away from the AWA for that particular role. However, Ventura had blood clots in his lungs, which was due to his stint in the Vietnam War, and was forced to retire as an in ring performer. WWE moved Heenan on to other wrestlers.
April 10, 2014
In one of the more interesting connections in professional wrestling, when Wahoo McDaniel was a teenager in Texas, he was coached in baseball by George Bush, who would go on to become the 41st President of the United States.
April 9, 2014
Even though the truth has been out there for several years now, a lot of wrestling fans are still under the belief that Ole Anderson and Arn Anderson are brothers in real life. They're not. The relationship was created for their on screen characters to help Arn connect with the audience quicker because Ole was already established in the territory.
April 4, 2014
Back during the 1980s, one of the most talked about segment in professional wrestling was when Uncle Elmer got married on national television. It was an actual wedding, as the performer was really wanting to marry his longtime girlfriend. When he approached Vince McMahon about it, the promoter loved the idea and decided to make it a draw for WWE.
April 4, 2014
One of the biggest mysteries in professional wrestling involves Dennis Condrey and his decision to walk away from the Midnight Express. When asked about the situation, Bobby Eaton said that his former tag team partner basically left without saying a word to him for two years. Condrey reportedly did not inform Jim Cornette or the NWA, either.
April 2, 2014


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Technical papers / Risk magazine
Bloomberg quant Guyon delivers an alternative to stochastic local volatility
A joint-measure model combining Q-measure and P-measure
Julien Guyon on path-dependent volatility models
This panel will discuss ways to allocate resources and minimize potential exposure with a set of analytical tools to assess, simulate and quantify operational risk capital to improve business efficiency and performance across the enterprise.
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Banks can use maths - rather than special chips - to boost computing speed
The theory of optimal trading under proportional transaction costs has been considered from a variety of perspectives. In this paper, Richard Martin shows that all results can be interpreted using a...
Adjoint algorithmic differentiation is one of the principal innovations in risk management in recent times. Luca Capriotti and Jacky Lee show how this technique can be used to compute real-time risk...
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New analysis shows CDOs can withstand high levels of correlation – what they can't cope with, though, is a sudden change in risk appetite
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Term structure of interest rates explained with a credit model
Collateralised debt obligations have largely gone under the radar since the 2007 financial meltdown, when their market collapsed. Nearly every attempt at explaining the cause of their failure pointe...
Prediction of arbitrage-free option prices that outperform existing models
Construction of large portfolios consistent with investors' views and stress test scenarios is a challenging task, considering the volume of information to be processed. Attilio Meucci, David Ardia ...
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Democracy Now! Blog
"It's Time to Push the Borders of Freedom": Egyptian Students Defiantly Publish Newspaper Without Government Permission (FULL INTERVIEW)
Sanaa El Seif and Ziad Tareq are Egyptian students who are helping to publish a newspaper in defiance of laws requiring government permission. So far, the publication has focused on the voices of Tahrir Square. [includes rush transcript]
Noam Chomsky on Civil Rights, Obama, Latin America, and the History of the U.S. in the Middle East
We continue our conversation with world-renowned public intellectual Noam Chomsky. [includes rush transcript]
Watch Part I of the Interview Democracy Uprising in the USA? here
Protest Crackdown in Iran: A Report from Faraz Sanei of Human Rights Watch
Faraz Sanei of Human Rights Watch details the clashes between Iranian security forces and pro-democracy protesters on February 14, 2011. [includes rush transcript]
The Egyptian Revolution: A Democracy Now! Special on Mubarak's Resignation
As news of Hosni Mubarak's resignation breaks, Democracy Now! broadcasts live reaction from Tahrir Square and beyond with Senior Producer Sharif Abdel Kouddous and Correspondent Anjali Kamat. "People are holding their hands up in victory," reports Kouddous. "This will be a day that no one will ever forget." We are also joined on the phone from Cairo by Egyptian activists Mona El Seif and Salma al-Tarzi, blogger Alaa Abdel-Fattah, feminist Nawal El Saadawi, acclaimed writer Ahdaf Soueif, and Egyptian Historian Khaled Fahmy. Mohamed Abdel Dayem with the Committee to Protect Journalists, discusses the new freedom of the press. We also hear from veteran Middle East journalist Robert Fisk and Columbia professor Rashid Khalidi about what is next for Egypt.
AUDIO: Thousands March from Tahrir Square to Protest at the Egyptian State TV Building, Democracy Now!'s Anjali Kamat Reports
Democracy Now! correspondent Anjali Kamat reports about 5,000 people filled with "a mixture of rage and sadness" marched from Tahrir Square to the Egyptian state television building after Pres. Hosni Mubarak's address. "The state television building is emblematic of the power of the state against the people and the way it's been using this power to paint the people in Tahrir in a negative light," says Kamat. Earlier in the day about 50 state television employees protested in front of the building. Last week, reporter Shahira Amin resigned her position at Nile TV, saying it "is being used as a propaganda machine." [includes rush transcript]
AUDIO: "Until Mubarak Leaves They Are Determined to Stay Here" Sharif Abdel Kouddous Reports from Tahrir Square
Egyptian President Hosni Mubarak refused to step down tonight, despite early reports that he would announce his resignation. Democracy Now! senior producer Sharif Abdel Kouddous reports from Tahrir Square. "The glue that holds us together is the demand for Mubarak to step down," he says. [includes rush transcript]
This Year's Best-Kept Secret: The Next Generation of Community Radio
A microphone and a radio transmitter in the hands of a community organizer imparts power, which some liken to the life-changing impact when humans first tamed fire.
REPORT FROM TAHRIR: Sharif Abdel Kouddous, "Everyone Is Eagerly Awaiting and Anticipating Mubarak to Leave. They Think Tonight Might be the Night."
Democracy Now! senior producer Sharif Abdel Kouddous is in Tahrir Square amid thousands of people expecting an address from President Hosni Mubarak in less than half an hour, at 9:00 p.m. local time. Renée Feltz and Amy Goodman reached him on his cell phone for an update. "If he steps down, there will be absolute jubilation here in the crowd," he says. "It will be one of the greatest moments in the country's history." [includes rush transcript]
AUDIO: Nawal El Saadawi Before Mubarak's Speech "We Will Bring Him Back To Be on Trial"
Renowned feminist and human rights activist Nawal El Saadawi was a political prisoner and exiled from Egypt for years. Now she has returned to Cairo and is participating in the protests in Tahrir Square. Amy Goodman reached El Saadawi on the telephone hours before Mubarak's second address to the people of Egypt since protests began. [includes rush transcript]
"People Have Found Their Voice": Acclaimed Egyptian Writer Ahdaf Soueif on the Egyptian Uprising
Democracy Now! senior producer Sharif Abdel Kouddous speaks with the acclaimed Egyptian writer and political commentator Ahdaf Soueif. "They told us we were divided. They told us we're extreme. They told us we're ignorant," says Soueif, surrounded by demonstrators. "But here we are, and we're great." [includes rush transcript]
Activist & Blogger Alaa Abd El Fattah Speaks with Democracy Now's Sharif Abdel Kouddous
Activist and blogger Alaa Abd El Fattah discusses the youth organizing efforts as they stand on the 15th day of the uprising. [includes rush transcript]
Photojournalist Shot by Egyptian Police Recounts Experience
On January 25, Cairo-based photojournalist Wally Nell was shot by the Egyptian police while photographing protests on the October 6 Bridge. "We were very deliberately targeted... The guy drove up, saw us, and then fired," he says. [includes rush transcript]
"We Became One in the Street": Leading Egyptian Feminist Nawal El Saadawi Says Egyptians are More United than Ever
Renowned feminist and human rights activist Nawal El Saadawi was a political prisoner and exiled from Egypt for years. Now she has returned to Cairo and is participating in the protests in Tahrir Square. [includes rush transcript]
Noam Chomsky (Part 2): "This Is The Most Remarkable Regional Uprising That I Can Remember"
In recent weeks, popular uprisings in the Arab world have led to the ouster of Tunisian dictator Zine El Abidine Ben Ali, the imminent end of Egyptian President Hosni Mubarak's regime, a new Jordanian government, and a pledge by Yemen's longtime dictator to leave office at the end of his term. We speak to MIT Professor Noam Chomsky in an extended interview about what these popular uprisings mean for the future of the Middle East and U.S. foreign policy in the region, how U.S. fear of the Muslim Brotherhood is really fear of democracy in the Arab world, and what the Egyptian protests mean for people in the United States. [includes rush transcript]
This Independence Day, Thank a Protester
More than 160 years ago, the greatest abolitionist in U.S. history, the escaped slave Frederick Douglass, addressed the Rochester Ladies' Anti-Slavery Society.
"I Either Leave Here Free or Dead": Egyptian Protester Refuses to Leave Tahrir Square Despite Violent Attacks by Mubarak Supporters
Egyptian protester Nazly Hussein describes bloodshed in Cairo and the role of the United States in funding the violent oppression by the Egyptian government. [includes rush transcript]
"It's a Massacre": Eyewitness Account of Attack on Peaceful Egyptian Protesters by Pro-Mubarak Forces
Cairo resident Salma al-Tarzi calls in a report from Tahrir Square, where over 500 people have been injured after pro-Mubarak forces attacked the peaceful protesters. [includes rush transcript]
Egypt Protests Spread Across the United States
Across the United States protesters are standing in solidarity with the "days of rage" in Egypt. From San Francisco to Atlanta, Chicago to Miami, they have joined in calling for Hosni Mubarak to step down. On Monday, more than one thousand people gathered in front of the United Nations headquarters in Manhattan. Democracy Now! was there.
Day 5 of the Egyptian Uprising: Ahmad Shokr Reports from Cairo (Audio)
In his second report today from Cairo, newspaper editor Ahmad Shokr recaps the latest developments in Egypt: the rising death toll, the continuation of mass street protests, and Hosni Mubarak's decision to name Omar Suleiman, the head of the country's intelligence services, to be vice president. [includes rush transcript]
By Amy Goodman and Denis Moynihan
The headlines shift hourly between Ebola and ISIS. The question is often asked, "Should we put boots on the ground?" The answer is yes — but not in the Middle East.
Show for Oct 21, 2014
Cuba Sends 91 More Health Workers to West Africa, Offers to Work with U.S. on Ebola
CDC Unveils New Health Worker Protocols for Ebola
U.S. Continues Bombardment of ISIS Near Kobani
Indonesia Inaugurates Joko Widodo as President
Australian Police Drop Probe into 1975 Murder of 5 Journalists by Indonesian Forces
Oscar Pistorius Sentenced to 5 Years for Girlfriend's Killing, Likely to Serve 10 Months
Reports: Ukraine Used Cluster Munitions in Donetsk in Possible War Crime
Philippines: After Murder of Transgender Woman, Protests Target U.S. Forces Agreement
U.N. Warns of "Rampant" Sexual Violence in South Sudan
Man Suspected of Killing 7 Women in Indiana
WTO Rules Against U.S. Meat Labeling Requirements
U.N. Officials Condemn Water Shutoffs in Detroit
Report: U.S. Spent Millions on Social Security Benefits for Nazi War Crime Suspects
Alabama House Speaker Mike Hubbard Indicted for Corruption
NOAA: 2014 Poised to Be Hottest Year on Record
Climate Change Whistleblower Rick Piltz Dies After Cancer Battle
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"Women Are Being Driven Offline": Feminist Anita Sarkeesian Terrorized for Critique of Video GamesOct 20, 2014
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James Risen Prepared to "Pay Any Price" to Report on War on Terror Amid Crackdown on WhistleblowersOct 14, 2014
Mexico's Missing Students: Were 43 Attacked by Cartel-Linked Police Targeted for Their Activism?Oct 15, 2014


text: Today the Alcatel OneTouch Fierce 2 has come to MetroPCS, a prepaid service owned by T-Mobile, it's available for $50 after a $100 discount. This is a great phone for the money. Long battery life and excellent call quality. Great QHD screen. 5 inches is perfect! BTW, there is very low data space and the camera is kind of glitchy.


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Game Night at the Rubenstein Library
On December 6, 2011 By Will Hansen
Date: Tuesday, December 13, 2011
Time: 7pm-9pm
Location: Biddle Rare Book Room
Contact Information: Will Hansen, 919-660-5958 or firstname.lastname@example.com
Is studying for finals stressing you out? Or do you need a break from hectic holiday shopping? Please join the staff of the Rubenstein [...]Continue Reading →
Welcome to the blog of the David M. Rubenstein Rare Book & Manuscript Library at Duke University.
Questions? E-mail us at special-collections(at)duke.edu.
For information about our upcoming renovation, visit our renovation website!
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The Devil's Tale Archive
New Archival Collections at the Rubenstein Library
- William Golden Papers, 1911-1970. October 21, 2014
- William C. Hall papers, 1873-1876 and undated. October 17, 2014
- Dainty-Maid product brochures, 1947,1953 and undated. October 16, 2014
- Noma Lee Goodwin congressional letters on price controls, 1946. October 15, 2014
- Ernest F. Hollings senatorial report to South Carolina 1968 May 7. October 14, 2014
New Books and Other Publications at the Rubenstein Library
- Ricordo di Roma : 48 vedute October 16, 2014
- Manures, how to make and how to use them : a new, practical treatise on the chemistry of manures and manure-making October 16, 2014
- La photographie judiciaire October 15, 2014
- The last bizarre tale : stories October 14, 2014
- Tell the world you're a wildflower : stories October 14, 2014
New Rubenstein Library Materials Added to the Internet Archive
- Historia contemporánea de Venezuela October 23, 2014
- Historia contemporánea de Venezuela October 23, 2014
- Proceedings of the Freedmen's Convention of Georgia, assembled at Augusta, January 10th, 1866. (Volume c.1) October 20, 2014
- Publick occurrences (Volume no.1(1690:Sep.) c.1) October 20, 2014
- Revelation by fire (Volume c.1) October 20, 2014


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As Freeway gets ready to close out his Month of Madness series, he decides to employ the same strategy that worked so well on his two albums, Philadelphia Freeway and Free At Last: get personal towards the end. For day 26, he spits another version of his autobiography in three chapter-verses, reminiscing on his early life in the Philadelphia streets, his time with the Roc-A-Fella dynasty, and the global happenings throughout that time, knowing that, When I Die, he'll be ready. To surround his straight-from-the-heart rhymes, Free picks up a smooth piano loop from Oddz.N.Endz, who use a sample from Mr. You're Beautiful himself, James Blunt. We've now seen how Freeway plans to bring his series to a close – will K. Sparks and Theo choose to take a similar path?
Written by Burmy on 12/28/08
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HumanaChoice R5826-078 Saint Charles County, LA Medicare Advantage Plan
|Medicare Rating:
|CMS Plan ID:
|CMS Plan Year:
|Rx Deductible:
|Online Pharmacy:
|Rx Gap Coverage:
|Saint Charles County, LA
|Benefits PDF:
|Not Available
Health Plan Summary
HumanaChoice R5826-078 (R5826-078), Preferred Provider Organization Advantage Plan, Saint Charles County, LA by Humana Insurance Company
HumanaChoice R5826-078 is a Preferred Provider Organization (PPO) health insurance plan for seniors and other Medicare beneficiaries in Saint Charles County, Louisiana with Medicare benefits. A Medicare Advantage PPO plan gives you freedom to choose which doctors, specialists, and hospitals you visit. You can lower your costs when you use network providers. Plus, predictable copayments and coinsurance make it easier for you to budget healthcare costs. The monthly premium is $43.00.
Maximum Out-of-Pocket (MOOP) Expense
The new healthcare law allows for a maximum limit of $6,700 on your out of pocket medical costs for 2015 Medicare Advantage plans. This amount is commonly called the plan MOOP (Maximum Out of Pocket). A plan's MOOP does not include your prescriptions or the monthly premiums you pay for your health plan.
Although the mandatory MOOP limit is $6,700, the Affordable Care Act law allows for a "Voluntary MOOP" that can be as low as $3,400. The MOOP on this plan is $6,700. You need to take this figure into as much consideration as the premiums and the co-payments.
If you are comparing this Medicare Advantage plan with your Original Medicare benefits, take into consideration that the government does not have out-of-pocket limits on Medicare Parts A and B. With traditional Medicare the only way to protect yourself is to purchase a Medigap insurance policy to supplement your coverage.
CMS 5-Star Rating
The Centers for Medicare and Medicaid Services (CMS) rates the relative quality of all private health insurance offered through the Medicare Advantage program. The ratings are designed to assist people considering enrolling. CMS rates plans on a one to five-star scale, with five stars representing the best quality.
The HumanaChoice R5826-078 Medicare Advantage plan has received a Above Average (as of 15 October, 2013).out of 5 star average rating. Overall, CMS considers this plan to be
Compare Medicare Advantage Plans
Compare HumanaChoice R5826-078 with these top rated Medicare Advantage Plans available in Saint Charles County:
- Humana Gold Plus H1951-001
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Additional Senior Health Plans in Saint Charles County, LA
- Medicare Advantage HMO and PPO Plans Available in Saint Charles County, LA
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HumanaChoice R5826-078 Availability
HumanaChoice R5826-078 is available in Ama, Norco, New Sarpy, Paradis, Luling, Boutte, Destrehan, Hahnville, Des Allemands, Saint Rose, and all other locations in Saint Charles Parish.
This page was last updated on: 10/19/2014


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Have you visited Dr. Roy Oyer? Rate you experience below.
Urologists in Overland Park, KSContact Dr. Oyer
Dr. Roy Oyer specializes in urology in Overland Park, Kansas.
Dr. Roy Oyer has been compared 158 times. Details of Dr. Oyer's experience as an DO and his hospital affiliation are available on your free doctor report.
Dr. Roy Oyer identified specializing in Urology.
A hospital affiliation covers any doctor who has an affiliation, association or admitting privilege with a hospital. A doctor's particular affiliation to a specific hospital can translate to the overall quality of that provider.
Dr. Oyer is affiliated with 1 hospital:
Patients may also know Dr. Roy Oyer DO as:
10550 Quivira Rd, Suite 105 Overland Park, KS 66215
Kansas City Urology Care, 9301 W 74th St, Suite 225 Overland Park, KS 66204
Kansas City Urology Care, 9301 W 74th St, Suite 225 Overland Park, KS 66204
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330 1st Capitol Dr, Suite 470 Saint Charles, MO 63301
Are you Dr. Roy Oyer?
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|Honda Motorcycle CB Twister
|Ex-show Room Price
|Rs. 48,754
|Rs. 778
|Road Tax
|Rs. 4,875
|Other Charges
|Rs. 1,853
|On Road Price
Rs. 56,260
* Honda CB Twister on road price in Kolkata indicated here is subject to changes. On-road price changes for different variant of the check. General offers and dealer offers may not have affected the CB Twister onroad price listed above. Customer who choose Honda CB Twister finance option may pay more. Contact CB Twister dealers in Kolkata for accurate on-road price.
Honda dealers in Kolkata
Dugar Automotives Pvt Ltd
Jackson House, Raghunathpur, Next to DTDC Bhawan, VIP Road, Kolkata - 59 (WB)
|View Details & Contact
Megha Honda
Diamond harbour
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Shah Automobiles
38, Diamond Hurbor Road, Kolkata - 700063
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17,B.T.Road.Rathtala.Kolkata-700056.Near Kamarhati Municipality.
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Search this site:
Posts from qaecologists
- Our houses can't make us all rich October 23, 2014 Warwick Smith
- My tribute to Gough Whitlam October 21, 2014 Warwick Smith
- Save time with ArcGIS and Python October 20, 2014 skiptoniam
- My latest at The Guardian questions the value of pursuing economic growth at all costs October 13, 2014 Warwick Smith
- New paper: Drowned, buried and carried away: effects of plant traits on the distribution of native and alien species in riparian ecosystems October 10, 2014 Jane Catford
Recent QAECO Posts
- A carbon code of conduct is not enough September 4, 2014 qaecology
- Saving the most species at #uomOpenDay August 17, 2014 Michael McCarthy
- Socially-acceptable conservation planning: how can we integrate biological and social values to improve conservation? July 24, 2014 qaecology
- Qaecologists presenting at the International Statistical Ecology Conference, Montpellier 2014 June 23, 2014 qaecology
- Halting the spread of cane toads May 27, 2014 qaecology
QAECO Tweets
- Our houses can't make us all rich, via Warwick Smith bit.ly/1vPvEAQ 2 days ago
- My tribute to Gough Whitlam, via Warwick Smith bit.ly/1vLi5Cm 3 days ago
- Save time with ArcGIS and Python, via @Skiptoniam bit.ly/1rVq6OS 5 days ago
Decision Point
- Pannell Discussions
- Morgan Plant Ecology Lab
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- Ian Lunt's Ecological Research Site
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- Bayesians Without Borders
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- Oikos Blog
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- Deep Thoughts and Silliness
- The Eeb & Flow
- Martin Conservation Decisions Lab
Research Partners
- ARC Centre of Excellence for Environmental Decisions (CEED)
- Australian Centre of Excellence for Risk Analysis (ACERA)
- Australian Research Centre for Urban Ecology (ARCUE)
- Environmental Decisions Group
- NERP Environmental Decisions Hub
- Spatial Ecology Lab
- The University Of Melbourne – School of Botany
Group Links
Field Work & Safety
- QAECO Field Work Risk Assessment Cover Sheet
- UoM Risk Management Training
- QAECO (UoM) Field Work Risk Assessment and Fieldwork Plan
- UoM Student Travel Registration
- QAECO Remote Fieldwork Safety Guide
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- School of Botany Volunteer Registration Form
- QAECO Induction Safety Training Manual
Tag Archives: species
Adaptive management of kangaroos in Wyperfeld National Park
By Chris Jones, José Lahoz-Monfort, and Cindy Hauser There are many members of QAECO who work on projects incorporating adaptive management. This post describes an example of one such project lead by Cindy and José along with Yung En Chee, Brendan … Continue reading
Posted in ARC-CEED, Qaecologists Tagged Adaptive management, Biodiversity, conservation, ecology, Environment, habitat, management, research, science, species 2 Comments
How to link functional traits to species distribution models
Species distribution models turn up in on all sorts of papers these days, from those trying to explain speciation, to those predicting the outcome of climate change. The environmental variables used in such models are often assumed to relate to physiology somehow. But typically this … Continue reading
Posted in Papers, Qaecologists, Statistics Tagged Ecography, Environment, Environment variable, Physiology, species, Species distribution 1 Comment
Qaecologists in the blogosphere
This week Qaecologists took to the blogosphere in droves. Senior Qaecologist Mick McCarthy has been blogging regularly on a wide range of topics from interpreting variation in data to alpine cattle grazing. Geoff Heard gave us a sneak preview of … Continue reading
Posted in News, Qaecologists Tagged Blog, Blogosphere, Business, CEED, conservation, Corey Bradshaw, data, David Pannell, decline, ecology, Ecology lab, Environment, Environmental Decisions, environmental science, Geoff Heard, habitat, Ian Lunt, Impacts and Indicators, John Morgan, Manifesto, Megan Evans, Melbourne, Mick McCarthy, model, monitoring, Nature, news, QAECO, qaecology, research, science, species, The University of Melbourne, Will Morris 1 Comment
NutNet in the (Science) news
The research co-operative NutNet (which includes qaecologist Joslin Moore) is featured in the News Focus section of this week's issue of Science. The group is conducting a worldwide grassland experiment. At each site the experiment is on a small scale, and is … Continue reading
Posted in News, Papers Tagged data, ecology, Ecology lab, environmental science, news, NutNet, science, species, The University of Melbourne Leave a comment


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- Contributors
matt ufford
Results: 1 - 2 of 2
The Feed
Remembering Roger Ebert: A Lifetime of Wisdom from a Decade of Silence
Roger Ebert died yesterday, and I couldn't read enough. My Twitter feed was flooded not with obituaries, but with transcendent pieces of writing by and about greatest film critic who ever lived. I read... read more
Friday, 4/5/2013 at 11:45AM
- Tags:
- entertainment,
- films,
- movies,
- roger ebert
News + Politics
Ten Years Gone: Remembering Iraq (or at Least Trying To)
Exactly ten years ago today, Matt Ufford and his Marines began the invasion of Iraq. And though he left after Baghdad fell, the aftermath of his experience has echoed long past "Mission Accomplished" read more
March 20, 2013
- Tags:
- Men's Lives,
- News + Politics,
- Iraq,
- Iraq War,
- Soldiers
Results: 1 - 2 of 2
News + Politics
- Matthew McConaughey: America's Space Cowboy
- Logan Lerman Went to Bootcamp with Brad Pitt for Fury
- Under the Influence: How Def Jam's Early Days Inspired this Season's Look
- Outlaw, Artist, Wild Man, Style Icon: How Dennis Hopper Inspired this Season's Look
- Can You Guess the Leading Man in These Nicholas Sparks Movie Posters?
- Nicolas Sparks Has Been to Bed with 97 Million Women
How To
Food + Travel
- David Chang's Kitchen: Don't Get All "Fresh" with Me
- David Chang's Kitchen: Your Idea of Bologna is Total Baloney
- Chart: The Family Tree of Bourbon Whiskey
- Recipe: Semi-Summer Salad - Chef Jeff Taibe of Oak + Almond
- The Great Franco-Italian Pasta Experiment
- How to Pick from an Overpriced Restaurant Wine List


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SIOUX FALLS, S.D. (AP) - The weather warnings are dire: Life threatening wind chills. Historic cold outbreak.
DALLAS (AP) - Marlise Munoz lies in a North Texas hospital, 19 weeks pregnant but with no chance of seeing her child born.
NC POLITICIAN WRITES RESIGNATION LETTER IN KLINGON: INDIAN TRAIL, N.C. (AP) - Call it a politician boldly going where no one has gone before.
KANSAS CITY, Mo. (AP) - A U.S. Interior Department program intended to recognize conservation efforts along the nation's waterways was dissolved on Friday amid opposition from landowners and politicians who feared it would lead to increased regulations and possible land seizures.
HONOLULU (AP) - The Obama administration on Friday announced a pair of executive actions aimed at strengthening federal background checks for gun purchasers, with a particular focus on limiting firearm access for those with mental health issues.
WASHINGTON (AP) - For working people making modest wages and struggling with high medical bills from chronic disease, President Barack Obama's health care plan sounds like long-awaited relief. But the promise could go unfulfilled.
'BREAKING BAD' WINNER ARRESTED ON DRUG CHARGES: FORT MYERS, Fla. (AP) - Authorities say a Florida man who won a raffle to watch the series finale of AMC's "Breaking Bad" with the cast has been charged with running a drug distribution operation.
PHOENIX (AP) - Police on Thursday commended the actions of citizens who offered help after an officer and another man were shot following the armed robbery of $18,000 from employees of a strip club.
CENTENNIAL, Colo. (AP) - A Colorado judge on Thursday denied a Saudi man's request to return to his home country to complete his prison term for sexually abusing his Indonesian housekeeper and keeping her as a virtual slave.
BILLINGS, Mont. (AP) - Following a string of explosive accidents, federal officials said Thursday that crude oil being shipped by rail from the Northern Plains across the U.S. and Canada may be more flammable than traditional forms of oil.
SEATTLE (AP) - Some machinists in the Puget Sound region would likely see their annual base salaries top $100,000 in the coming years under a proposed contract offer from Boeing Co., according to an Associated Press analysis of the deal.
SACRAMENTO (AP) - The new year brought relief for Americans who previously had no health insurance or were stuck in poor plans, but it also led to confusion after the troubled rollout of the federal health care reforms sent a crush of late applications to overloaded government agencies.
ATLANTA (AP) - A sophisticated, real-world study confirms that dialing, texting or reaching for a cellphone while driving raises the risk of a crash or near-miss, especially for younger drivers. But the research also produced a surprise: Simply talking on the phone did not prove dangerous, as it has in other studies.
NEW YORK (AP) - James Avery, the bulky character actor who laid down the law at home and on the job as the Honorable Philip Banks in "The Fresh Prince of Bel-Air," has died.
MIAMI (AP) - The so-called "young invincibles" are so important to the success of the Affordable Care Act that supporters and detractors are spending millions to reach them with racy ads, social media campaigns and celebrity endorsements. The president is even (gasp) asking their mothers to help convince them to sign up for insurance.
ALBUQUERQUE, N.M. (AP) - A northern New Mexico sheriff abused his power when he unnecessarily chased a motorist and pointed his revolver to the driver's head in "a fit of road rage," a federal prosecutor said Monday.
SEATTLE (AP) - A new study released Monday found that warming temperatures in Pacific Ocean waters off the coast of North America over the past century closely followed natural changes in the wind, not increases in greenhouse gases related to global warming.
WEST MILFORD, N.J. (AP) - A black bear believed to have attacked and killed a hiker over the weekend likely was looking for food and was circling the victim's body when sheriff's officers and wildlife officials killed it, officials said Monday.
ST. LOUIS (AP) - St. Louis County police apologized Monday for the wording of a flier announcing a seminar to help officers interact with the media.
SEATTLE (AP) - Seattle's elected prosecutor said Monday he's dropping all tickets issued for the public use of marijuana through the first seven months of this year, because most of them were issued by a single police officer who disagrees with the legal pot law.
SHERIFF: IOWA MAN LOCKED 5 KIDS IN BEDROOM ALL DAY: IOWA CITY, Iowa (AP) - An Iowa man is charged with locking his girlfriend's five children in a bedroom for more than 24 hours at a time without food or a bathroom, authorities said Monday.
EL PASO, Texas (AP) - A Fort Bliss soldier was charged with capital murder after he fatally beat his 2-year-old daughter with a belt because she soiled her diaper, according to West Texas police.
LOS ANGELES (AP) - A Pentagon program that distributes military surplus gear to local law enforcement allows even departments that the Justice Department has censured for civil rights violations to apply for and get lethal weaponry.
NEW YORK (AP) - Apple's new and bigger iPhone 6 and iPhone 6 Plus are more durable than last year's model and a leading Android phone, a study says.
NEW YORK (AP) - The latest issue of the digital magazine "Dabiq" features glossy photos of smiling militants from the Islamic State group, mutilated bodies on the battlefield and articles with titles such as, "There is No Life Without Jihad" and "Foley's Blood is on Obama's Hands."
NEW YORK (AP) - The U.S. Secret Service is having preliminary discussions about setting up security screening checkpoints near public areas around the White House, a law enforcement official told The Associated Press Sunday.
FRESNO (AP) - Residents in drought-stricken California whose wells have gone dry will soon get help from key state agencies under an order Gov. Jerry Brown signed Friday.
CHICAGO (AP) - Jon Daniel was watching cartoons with one of his sons when he created a spoof Twitter account in the name of the Peoria mayor. Out of boredom, he said, he soon began sending profane messages about sex, drugs and alcohol.
AUSTIN, Texas (AP) - After hundreds of negative responses, Texas officials appear to be backing off a plan to allow alcohol to be sold at some gun shows, which would have come with strict conditions.
LAS VEGAS (AP) - No crime was committed by a woman who told authorities she kept the remains of her miscarried pregnancy in a jar in the freezer for nearly a year, the coroner in Las Vegas said Friday.


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Brock LesnarBrock Edward Lesnar
- Birthdate: 07/12/1977 (age 37)
- Height: 6'3"
- Weight: 286 Ib
Brock Lesnar is one of the most dominant indivi...
-- WWE Superstar Yoshi Tatsu continues teasing a feud against Lord Tensai and Sakamoto on his Twitter.
Speaking of Tatsu, fans started a #SaveYoshiTatsu campaign this weekend as WWE releases are expected soon. Tatsu asked the fans not to say "#SaveYoshiTatsu" because it makes him look weak.
-- WWE officials are expecting a ratings boost for this week's RAW Supershow thanks to Brock Lesnar. Next week's RAW is taped from London and the belief is that Lesnar won't make the trip over to the UK for the taping but that's not confirmed yet.
-- Below is the latest episode of Headbangers TV with highlights from WrestleMania 28 weekend:


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The deal reportedly worth $10 million.
Plus he's been working with Francis Starlite of Francis and the Lights, J. Cole, Frank Ocean, Rick Rubin, Migos, and more.
Or maybe Keef dropped Interscope.
The year's most grimy and positive rap hit gets an appropriately major rework.
The track comes from their collaborative LP, PRhyme, out December 9th.
Fresh off a collab with UK tastemaker Bok Bok, the Australia-via-Zimbabwe rapper goes longform.
The track also features a chopped and looped Nina Simone sample.
A shadowy, windswept roller coaster ride through the Warp artist's quite remarkable brain.
A disco tune that isn't bogged down by its referentiality.
Get familiar with this Franco-Finish duo before the release of Shake Shook Shaken on January 26.
LA's Matt Kivel continues his low-key psych/folk hit streak with a video for "All Will Be Well," possibly co-starring his grandpa. Also hear "Tetro" and "Double Exposure."


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You are the greatest friend I have ever had. and so lucky to have had for nearly twenty years.
Twenty years! Today I gave advice to 18 year old Sofie, the daughter of my parents best friends in Denmark. she's leaving home and moving to London and was hoping to have some questions answered.
It's crazy to think that I lived there for five years. I wondered what 18 year old Seal would have liked to have heard... Banks, rent, deposits, jobs, money, travel...it all works out in the end... life happens and its good.
Amber, you are the coolest person I know. when life happens with you, its über good!
Thank you for twenty years of laughter, growth, support and love.
I treasure our friendship beyond words.
I love you
My letters from the 90s
I've compiled a 'little' wish list for my mother. She's always keen to knit for me. and she's damn good at it too! As Autumn is approaching and with Winter close behind, I dream of being snug in the coming cold days.
All images sourced from the knit inspiration board on my
moms Pinterest.
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Home > Press > CNS-UCSB Researcher Reacts to Report on Sunscreen Threat to Human Health
CNS-UCSB Researcher Reacts to Report on Sunscreen Threat to Human HealthSANTA BARBARA, CA | Posted on August 15th, 2007
"Friends of the Earth is correct that governments do not require disclosure of manufactured nanoparticles in sunscreens, or other consumer products for that matter. The group is also correct that little is known about which of the many forms of nanoscale materials might be toxic to humans or harmful to the environment. A big reason why so many companies are bringing products to market with nano in them is that nanoscale materials behave in really novel and potentially useful ways compared with their larger-scale incarnations. But novel properties also mean the possibility of unpredictable consequences for human health and the environment. That in a nutshell is the increasingly urgent issue for policymakers.
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