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Healing Community Trauma in Israel and Palestine
It's the beginning of August and Israel and Hamas have just agreed to a 72-hour ceasefire after a month of brutal fighting. In the last four weeks, 1,830 Palestinians and 67 Israelis have been killed.
Medicalization and Mindfulness
The past several years have seen a veritable explosion of research on mindfulness. Research abstracts we've published in each issue of Health Insights Today under the heading "Mind-Body News" have increasingly reported on studies about mindfulness interventions.
When Big Pharma Meets Chinese Medicine
Earlier this year, Bayer made a media splash with their decision to buy the Dihon Pharmaceutical Group Co., a Chinese TCM manufacturer.
The Spirit of the Point
After receiving a large amount of positive feedback on my San Zhen Protocols series, I have decided to focus this article on some relevant clinical aspects of acupuncture therapy prior to moving on to San Zhen Protocols III.
A Healthy Dose of Failure is Vital to Your Success
As an acupuncturist I tend to see people after they have already suffered for years and "tried everything." They are so desperate for some relief that they want to know everything about how to get better, right now.
Help Secure Our Future by Sharing It
The National Board of Chiropractic Examiners (NBCE) conducts one of the most comprehensive surveys of the U.S. chiropractic profession every 4-5 years.
Get Ready For AOM Day
This year, AOM Day 2014 falls on Friday, (October 24th). This is a great opportunity to make your AOM Day celebration or event even bigger by extending it throughout the weekend!
If You Get a Request for Records, Respond!
In our previous two articles, we discussed two of the main reasons for denial when chiropractic records are reviewed by Medicare contractors.
A Glimpse Into China's Top Brain Hospital
The sounds of the city pass through the open window are overwhelming the microphone - car horns, construction machinery - and then there's the family at the adjacent bed talking loudly on cell phones, yet you can still hear the faint beep of our patients monitoring equipment.
The Problem With Prolonged Sitting
We need to constantly talk to our patients about spending less time sitting and about what can go wrong with poor sitting postures. The fact is we sit too long in repetitive malpositions.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 1)
When we think of lower back pain, we tend to think in terms of the lower lumbar spine and the SI joint. These joints and their discs are obviously important. However, we tend to miss fixations that occur just above – in the upper lumbar spine. Three questions come to mind: 1) Why is the upper lumbar spine so important? 2) Why do we miss the fixations here? 3) How can we adjust them?
The Science Behind Happiness
Are you happy right now? Whether yes or no, there are a myriad of reasons why you feel that way. A whole academic discipline has developed to find out what causes or obstructs happiness, and how to amplify it.
The Truth About Herbs
I appreciate the effort and research put into the article written in the June issue of Acupuncture Today regarding pesticides and Chinese herbs.
History of Animal Acupuncture: Part II
In Part I of this article, I had gone back to 1969 and tried to describe the atmosphere and events of that year that engulfed many of the younger generation, some who were all the core members of the National Acupuncture Association.
News in Brief
NBCE Launches Computer-Based Testing Era; California Chiropractors Get Expanded DOT Exam Privileges; New Jeff Hays Documentary.
Rethinking GMO: Less Panic, More Context
Some of you may have noticed that after writing parts 1 and 2 of "Genetic Modification of Organisms for Human Consumption" a while back [Nov. 15, 2013 and Jan. 1, 2014 issues], part 3 never appeared.
Let the Patient Tell Their Story
Often when a patient presents with an injury, they want to tell their story. People by nature like to talk about themselves, particularly when they're worried about their health.
Improving Our Political Effectiveness
The November 2014 elections are right around the corner; members of Congress, governors and state legislators are all running. Now is a good time to talk frankly about our overall political involvement.
MPA Media Wins Seven Publishing Awards
MPA Media, publisher of Acupuncture Today, among other titles, has been recognized for editorial and design excellence with an unprecendented seven publishing awards by the ASBPE, the nation's largest organization for business-to-business publications.
Thoughts to Live By
When speaking to your patients about their health make sure to ponder the following points and have them assess if they are making themselves even more sick by the thoughts they have about life. Are these some of the traits and thoughts that your patients might have?
Thoracolumbar Syndrome: The Great Mimic
The thoracolumbar junction is a common area of joint dysfunction. The most obvious cause is dysfunctional breathing or lack of diaphragmatic breathing. Treating this breathing problem will ultimately be the long-term cure for the syndrome.
May, 2008, Vol. 08, Issue 05
The Controversy of Cranial Bone Movement
By Lisa Johnson Zee; guest author for John Upledger, DO, OMM
Editor's note: Dr. Upledger has asked guest author Lisa Johnson Zee to share her thoughts on cranial bone movement in this month's column.
In anatomy and physiology, I learned that cranial bones fuse in early adulthood or childhood.1 Gray's Anatomy supports the theory that the sutures grow together, creating a solid mass of bone called the calvarium. The fused skull functions as a helmet in which volume or pressure changes in blood, cerebrospinal fluid (CSF) or brain tissue cause corresponding pressure changes in other systems to prevent an increase of intracranial pressure.
However, there is a sizable body of literature that documents a small, rhythmic movement of the cranial bones. The bulk of these studies come from the cranial osteopathy medical field. The following is a synopsis of some of these studies.
Tettambel used force transducers to measure movement between the frontal bone and bilateral mastoid processes of the temporal bone in 30 subjects.2 She recorded three rhythms including the cardiac and respiratory rhythms. She hypothesized that the third pulse, which averaged eight cycles per minute, was the craniosacral rhythm.
Frymann studied the rhythmic changes in the circumference of the head using a U-shaped frame with a differential transducer.3 Changes in the diameter of the skull were measured by the displacement of metal rods. This study is unique because it measured movement in live human subjects. Frymann found a pulsating rhythm between six and eight cycles per minute separate from cardiac and respiratory rates. The amount of displacement was measured between 10 and 30 microns.
Another study by Adams, et al., looked at parietal bone mobility in cats.4 These researchers fastened strain gauges to feline parietal bones to measure movement when injections of artificial CSF were given. The bones moved significantly, varying from 17 to 70 microns. External lateral head compression caused a measurable widening of the sagittal suture with an inward rotation of the parietal bones.
Researchers at the University of Michigan College of Osteopathic Medicine have looked at cranial bone mobility in adult primates.5 Michael and Retzlaff used a direct screw attachment on the right parietal bone and measured movement with a pressure transducer. They also measured blood pressure, heart rate and respiration rate. The parietal bones moved spontaneously in two distinct rhythms, one corresponding to the respiration rate and a second, slower rate of five to seven cycles per minute.
These four studies indicate cranial bones may show a slow, steady, cyclical movement. A relatively new theory for Western medical science, it represents a dramatic shift. Bringing controversial ideas into the status quo of scientific thought is not easy, but the body of literature supporting cranial movement is growing. Although inconclusive, it deserves to be approached with an open mind.
In CranioSacral Therapy (CST), the rhythm of CSF can be palpated at all parts of the body due to the passive action of fascial connective tissue. The rhythm occurs in two distinct phases: flexion (outward movement) and extension (inward movement). In physical therapy terms, flexion is a decreasing measurement of degrees in the angle of the joint. The sphenobasilar joint is where the posterior sphenoid articulates with a ridge on the occipital bone.
When Dr. William Garner Sutherland, the "father of osteopathy," palpated the movement of these bones, he noticed this joint does indeed flex or reduce angle size on the inferior side. The flexion of this angle is accompanied by subtle outward movement in the body, which Sutherland called flexion. Therefore, in CST, the cranium, along with the rest of the body, is in flexion when it widens and in extension when it narrows.
Anatomy of Suture Closure
To discover more about cranial bone motion, let's examine the nature of cranial sutures. If the sutures remain flexible throughout adulthood, some degree of motion is possible when driven by pressure changes in the craniosacral system. If the tissues fuse and become immobile, rhythmic motion is unlikely.
Several studies have examined the nature of the cranial sutures. Retzlaff, et al.,used light and scanning microscopy to examine tissue samples of adult primate sutures.6 They found connective tissue, blood vessels and nerve fibers present in the sutural space. They described a five-layered pattern of fibers and cells containing collagenous bundles. Tissue was reported to be arranged in a wavy pattern. The researchers hypothesized the purpose of the tissue might be to control the elongation of the collagen bundles. They reported no evidence of fusion in the adult primate sutures.
In a separate study, Upledger and Retzlaff examined the sagittal suture in primate skulls.7 They found not only connective tissue, but also a vascular network and neuronal plexuses and receptors in sutural tissue. In one specimen, they were able to trace a single dendrite through the dural membrane into the brain, terminating in the third ventricle containing CSF. Further study of this neural tract may bring answers to how the homeostatic feedback mechanism in the brain's CSF hydraulic system functions.
In the 1920s, Todd and Lyon published two articles examining a timeline of sutural closure in the male human skull.8 These researchers hypothesized that cranial sutures fuse at some point in the human lifetime. They started with 427 specimens, but rejected 81 due to abnormal suture closure or "delayed union." Furthermore, some of the skulls were termed lapsed union, which meant failure of the suture to close due to a concentration of bone along the edge of the articulatory surface. For reasons unclear, they counted these skulls as fused, which biased results toward earlier suture closure. The data they found is as follows:
The authors concluded that the sutures tend to close along this timeline. However, there is a high degree of variability reported. This study also was conducted some 80 years ago. Standards of protocol in scientific research have changed.
Researchers have studied one suture in-depth using different human specimens. Kokich examined one suture in the facial area - the frontozygomatic suture.9 Of his 61 specimens, he found none demonstrated closure until after age 80, and some weren't completely fused even after age 90. He noted that bony interdigitations formed along the suture with advancing age, but did not affect the patency of sutural movement. Kokich, like Retzlaff and Upledger, found clear evidence of collagen fibers within the suture. He stated that frontozygomatic suture remains a functioning "articulation" until late in life.
A conclusive statement about whether and when sutural fusion occurs cannot be made from existing research.10 Clearly the subject remains open for debate. Having palpated the craniosacral rhythm with my own hands, I believe cranial sutures maintain flexibility that might best be called articulation. This flexibility allows the bones to move passively as they are driven by the craniosacral system.
Click here for previous articles by John Upledger, DO, OMM.
Lisa Johnson Zee is a clinical supervisor and instructor in the Communication Disorders and Sciences Program at Southern Illinois University Carbondale. She is certified in CranioSacral Therapy Techniques through The Upledger Institute. Her other interests include complementary and alternative medicine, traumatic brain injury and bilingual Spanish/English therapy.
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by Francesco Cirillo
Managing Software Development with Recombining Relational Production.
We are used to looking at our software as a thing. Something over which to exert total control and impose our design decisions on.
What if we developed a relationship with our own software? What if we could "speak Product®"?
Such a paradigm shift helps us reach our goals with less effort.
If you think of software as a thing, then you are used to thinking in terms of composition and decomposition, substitution and reuse. Surprisingly, those operations are the expression of command and control. In RRP®, Decombination® is the key to profitable and sustainable production. Decombination® looks for a smaller set of elements or "combinants" with a higher recombinable power: a mature relational software system allows you to obtain new value by simply recombining already existing combinants. Relational operations - like decombination® - can let your software design emerge and steadily increase the value delivered by reducing the cost of change.
What are the daily activities which a developer has to perform to apply RRP®? Which tools should you use to favour the relationship with your software system? How can you test if you're really improving your productivity through the relationship with your software system?
Francesco will show you how to apply RRP® to analyze your features and manage your project, and will introduce you to the use of Relational Agents and Activators to foster your relationship with your software. Simple metrics will be introduced to allow you to test whether using RRP® has led to real improvements.
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Magic Johnson Ready To Assist Tech in Diversity
As an entrepreneur focused on minority markets, he says he is ready to help Silicon Valley hire more blacks and Latinos to diversify the technology industry's largely white and Asian workforce
Gartner Says the Self-Driving Vehicle Will Be the First Pervasive, Personal Robots That Most Consumers Will Experience in Their Lifetime
By 2030, Autonomous-Driving-Capable Vehicles Will Represent Approximately 25 Percent of the Passenger Vehicle Population in Use in Mature Markets
PayPal Canada Launches PassPort to Help Canadian Small Businesses Compete Globally
Local businesses to benefit from the surge in cross-border trade, with demand for Canadian-made products expected to grow to CAD 12.8 billion by 2018.
Gartner Says 40 Percent of U.S. Employees of Large Enterprises Use Personally Owned Devices for Work
Approximately 40 percent of U.S. consumers who work for large enterprises said they use their personally owned smartphone, desktop or laptop daily for some form of work purposes, according to a recent survey by Gartner, Inc.
Why Do Good Employees Quit?
CFOs and Workers Don't See Eye to Eye on the Main Reason Employees Leave Their Jobs
Cisco Offers Strategy To Speed Internet of Things Adoption
Networking giant Cisco sees the future of the Internet of Things (IoT) clearly -- and the company outlined its fog computing strategy this week at the Internet of Things World Forum.
Gartner Says India eCommerce Market To Reach $6 Billion in 2015
India Is The Fastest Growing eCommerce Market In Asia/Pacific
Canadians keen to use smartphones, smartwatches and wearable devices as new ways to pay
UPS Canada gives online shoppers around the world delivery confidence, control and convenience
Gartner Reveals Top Predictions for IT Organizations and Users for 2015 and Beyond
Gartner, Inc. has revealed its top predictions for IT organizations and IT users for 2015 and beyond. Gartner's top predictions for 2015 begin to examine a shift in the age old relationships between man and machine due to the emergence of digital business.
Comtrend Selects CMR to Help with Channel POS Processing
Company Website and Facebook Are Top e-commerce Tools for Canadian SMEs
Small and medium-sized enterprises identify customer demand for online promotion and sale platforms
Lifeboat Distribution Adds Field Sales Executives to Support Vendor Lines and Reseller Growth
Gartner Says Worldwide Semiconductor Sales on Pace to Total $338 Billion in 2014, a 7.2 Percent Increase From 2013
Gut over gigabytes - Experience/intuition take reign over data for executives when making big decisions
Despite confidence with gut instinct, big data plays critical role in decision making & executives need to recognize this
Gartner Says India IT Infrastructure Spending to Reach $2 Billion in 2015
India Will Be The Second Largest Market For Data Center Infrastructure In Asia/Pacific
Gartner Debunks Five of the Biggest Data Myths
With so much hype about big data, it's hard for IT leaders to know how to exploit its potential. Gartner, Inc. dispels five myths to help IT leaders evolve their information infrastructure strategies.
D&H Got a Brand New Web Site
Online retailers win at third edition of Canada Post E-commerce Innovation Awards


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Overturned out call sends Redmond into furor, Marlins to lossJuan C. Rodriguez, Sun Sentinel
MIAMI -- The review was interminable. The outcome was unconscionable.
When crew chief Mike Winters shed the headset and signaled safe, that set off manager Mike Redmond into a justifiable cap-throwing, profanity-spewing boil. Instead of an inning-ending 9-2 double play and the Marlins taking a 1-0 lead into the bottom of the eighth, the out call at the play was overturned.
Not only did the Reds tie the game, they added two more on a Ryan Ludwick single and hung on to top the Marlins 3-1 in front of a livid Marlins Park crowd Thursday.
Though Giancarlo Stanton's one-bounce throw from right field arrived well before the tagging Zack Cosart, the replay officials determined catcher Jeff Mathis did not provide a lane to the plate. Cosart was within his right to bowl over Mathis, but instead sidestepped the contact and turned his palms upward as if asking "Where am I supposed to go?"
The umpires reviewing plays back in New York bought it. After 6-minute, 10-second delay, they sent word to Winters, who ejected Redmond moments after he emerged. His jersey untucked, Redmond returned to the dugout looking like he'd just wrestled a gator.
Making the loss sting all the more was that Tom Koehler outpitched Reds' ace Johnny Cueto through seven innings. Cueto served up a solo homer to Stanton in the first and hung zeroes through the remainder of his outing. Koehler needed just 77 pitches to complete seven scoreless.
Koehler retired 12 of the first 13 batters he faced, the exception being Cueto, who reached on an infield hit with two out in the third. The only Reds' hitter that got into scoring position off Koehler before the eighth was Brayan Pena. Koehler stranded him at second after his leadoff single in the fifth.
In the eighth, Cozart reached on what was ruled a Jordany Valdespin error. The second baseman sprinted back for a pop in short center and couldn't make the running catch. Two batters later with men on first and second, reliever Mike Dunn flubbed a Billy Hamilton sacrifice bunt, loading the bases with no out.
Bryan Morris struck out Kris Negron for the first out and appeared to disarm the threat on the Frazier fly ball to Stanton.
Stanton's 25th homer, his second in as many days put literally put a dent in Cueto's stats. The 93-mph inside fastball he lined over the left-field wall struck the ribbon board above the visitors' bullpen displaying Cueto's 2014 numbers.
Of the 10 National League leaders in earned run average through Wednesday, Stanton has homered off four of them. In addition to Cueto, he's also taken Cole Hamels, Julio Teheran and Tanner Roark deep.
His last six dating back to a June 19 blast off Cubs' right-hander Jake Arrieta have been solo shots, and five of those have come at home.
Stanton's homer was the first of four hits the Marlins totaled off Cueto. They finished with five for the game and went 1-for-5 with runners in scoring position.
The two teams began the series with identical 53-54 records. For the Marlins, they've lost back-to-back games for the first time since July 18-19.
(c)2014 Sun Sentinel (Fort Lauderdale, Fla.)
Visit the Sun Sentinel (Fort Lauderdale, Fla.) at www.sun-sentinel.com
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Israel Attacked Again.....How Long B-4 Armageddon?
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ANY NATION whom is attacked or shelled or otherwise has the right tp protect itself no matter what the race color creed or religion. The Muslims don't like them and they don't like us either. None of us. To hell with them. Syris and Iran are going to pull everybody in Eventually. Canada and the States have to watch because there are so many of them within our borders already. Same with the European nations. Thats what is keeping them in check for now but that won't last forever. They will activate the cells in all our countries sooner or later and we will all be at war. Don't ever forget that. We will all be fighting inside all our own countries against them. We are all in danger from the inside out. They had it planned the whole time.
Anonymous Coward 21948869
Excellent post...great insights, and scary as hell because it's 100% true.
The US Border Patrol estimates that over 100,000 "OTM's" (Other than Mexican) come across the border illegally every year. Same with the Canadian border.
Border Patrol busted a cell in Buffalo a couple of years ago which was going to blow-up the bridge between USA and Canada (near Niagara Falls).
Estimates are that there are at LEAST 150,000 non-resident aliens from Muslim and Islamic countries still in the USA beyond their visa expiration date. These are the people who will hurt us and Canada.
The ones who fade into the woodwork and re-appear like that kid in NYC who thought he was going to blow-up the Federal Reserve Bank.
Dearborn and Livonia, Michigan (USA) have larger Arab populations than Saudi Arabia, and is home to the largest mosque in the world.
Yes..we are being threatened to the core from the inside...like a worm eating an apple.
Best to stay locked and loaded and fully alert at all times, because when the shit goes down, you don't want to be waiting for your mail-order ammo shipment to arrive.
N'Obama is already working the UN to 'prohibit certain weapons'...meaning gun control regardless of what our constitution says and how many times the Supreme Court rules in favor of the right to bear arms.
Back to Israel...the region is about to explode.
Even just yesterday, there was talk that the Iranian nuke program was too far underground already to be set-back with conventional airstrikes, so Israel would have to use ground troops....or TACTICAL NUCLEAR-TIPPED MISSILES to take out the underground production facilities in Iran.
Hard times for all..time to pray for peace.
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Colossal volcanic eruption could destroy Japan
Fearing a Future Emergency, Governors Declare a State of Emergency
Who Really Owns Your Home? Detroit Preparing to Foreclose on 142,000 Residents By 2016
World's First Robot Pilot Ready to Replace Humans
Going Cashless: Denmark's central bank to stop producing money
Minimum Wage Backfire: McDonald's Goes Touchscreen
First Privately Funded Moon Mission Launched Today
How To Fast-Track An Ebola Vaccine
Cell transplant enables paralyzed man to walk again
Marty McFly's " hoverboard" and a future beyond wheels
Feds Continue Orwellian Surveillance of Social Media
Top Scientist: This Version Of Ebola Looks Like 'A Very Different Bug'
153 people being monitored for Ebola in Ohio
World's First Biometric Credit Card Will Arrive in 2015: Pay with Your Fingerprint
Muslim Throws Brick At German Shepherd, What Happens Next
124-year-old "Grave" Warning About Democrats
Man Wakes Up From Colonoscopy Wearing Pink Panties
Classic Example of Origin of HIV and Gates Foundation Hypocrisy and Conflicting Interests
Obama to Allow 100,000 Haitians into America Without a Visa
Johns Hopkins Scientist Reveals Shocking Report on Flu Vaccines
Facebook, Apple now paying for female employees to freeze their eggs cryonically
If A Few Ebola Cases Can Make The Stock Market Crash This Much, What Would A Full-Blown Pandemic Mean?
FEMA Conducting Pandemic Drills Amidst Ebola Crisis
Propaganda 101 – How the Pentagon is Trying to Rewrite Vietnam War History
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MP Ann Coffey's report into grooming for police commissioner Tony Lloyd concluded that attitudes towards children and sex needs a 'sea change'
Child abuse has only got worse on Sir Peter Fahy's watch - and now he has thrown the towel in
Our political reporter says that after Scotland, conference's offerings so far seem very reheated
Top expert reveals windfall of region getting more power from Whitehall
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Officials programmes
Officials Level 3 - Analysis & preparation
Prerequisite: IRB Level 2 Officiating accreditation or equivalent
Duration: 20 hours
Assessment: Attendance and participation in all modules; achievement of 80% in tests; achievement of two satisfactory practical assessments not older than 12 months; presentation of a seasons plan.
Course outline: The purpose of this course is to enable officials to analyse performance and prepare affectively to officiate safe, enjoyable competition.
Course details:
The course focuses on the following aspects of the game:
- Full management of game and officials
- Communication with all match participants
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- Coach and Assessor
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- Touch Judge communication and positional play
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These fortune cookies are a perfect gift for your Over the Hill loved one. Break the cookie open and see what life has to offer them in their twilight years. Each container looks like a Chinese food box with metal handle and has 12 cookies individually wrapped.
" Got my morphsuit early enough to party at my office for halloween. Everyone loved it, including my boss. "


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1-4 of 4 four bedroom houses for sale found
£650,000 Guide Price
Guide Price £650,000
4 bedroom cottage for sale Shrivenham
This stunning kitchen is the heart of this period home in half an acre and only a five minute walk to the High Street shops. More details ›
£650,000 Offers in Excess of
Offers in Excess of £650,000
4 bedroom detached house for sale Shrivenham
A hidden gem within the very heart of the village and a gardener's dream . . . More details ›
4 bedroom detached house for sale Colton Road,Shrivenham,
Conway and Laker are delighted to offer for sale this 4/5 Bedroom detached property with double Garage on this very popular road within Shrivenham. The accommodation briefly comprises: Entrance Hallway, Open plan Living room flowing through to a Dining area, Kitchen/Breakfast room, Utility room.... More details ›
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£400,000 Offers in Excess of
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GREENBURGH, N.Y. -- Police are searching for two men believed to be responsible for an armed robbery at RadioShack on 274 North Central Avenue in Hartsdale Saturday night, according to a report by News 12.
Police have not yet disclosed details as to what may have been taken in the robbery, the report said.
No injuries were reported, but two masked men reportedly locked two employees in the store's back room, according to the report.
- 1 One Dead, One Critically Injured In Overnight Yonkers Crash
- 2 Woman, 19, Hospitalized After Jump Onto Sprain Brook Parkway
- 3 Once In A Million Space Event Will Be Over Greenburgh Skies Sunday
- 4 Multivehicle Accident Reported In Shopping Center In Scarsdale
- 5 Greeburgh Celebrates Halloween At Spooktoberfest


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As a leader in commercial songwriting, artist development and record production, we provide strategic assistance to emerging and established performing artists, focusing on world class recordings, live performance and branding.
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- Designer colour: Metal Brandy
- Gold-tone metallic leather, transparent plexi stripes, point toe, stiletto heel, leather lining, leather sole
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The prize presentation honoring the best on Broadway during the 2008-09 season is slated to take place at Manhattan's Radio City Music Hall June 7.
Confirmed to be presenters at the event are Lucie Arnaz, Kate Burton, Kristin Chenoweth, Jeff Daniels, Hope Davis, Edie Falco, Will Ferrell, Carrie Fisher, Jane Fonda, Hallie Foote, James Gandolfini, Lauren Graham, Colin Hanks, Marcia Gay Harden, Nicole Kidman, Anne Hathaway, Jessica Lange, Frank Langella, Angela Lansbury, Audra McDonald, David Hyde Pierce, Piper Perabo, Oliver Platt, Susan Sarandon, Kevin Spacey, John Stamos and Chandra Wilson, the network said in a release.
As previously announced, Neil Patrick Harris, star of the CBS comedy "How I Met Your Mother," will serve as the awards show's host.
See New York block renamed after George Carlin
Beyonce, Jay Z reportedly renewed their vows


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Sunderland vs Arsenal Live
Competition: Premier League
Match date: 25 October 2014
Kick Off Time: 15:00 BST
Venue: Stadium of Light, Sunderland
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Unhealthy snacks | Fitho.in
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Search Results for unhealthy-snacks
In Articles
List of Healthy Snacks
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Healthy Movie Snacks
You can't help but eat something at the movie theater. It's like a ritual. You just have to! There are plenty of options, but if you're trying to ea...
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Healthy Mid Day Snacks
Aiming to get fit or a new year resolution of weight loss. To lose weight, y...
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Healthy Snacks to Beat Hunger Pangs
When you're trying to eat healthy, one of the biggest challenges is finding something healthy to eat, when you get hungry at odd times, like between meals. To h...
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Healthy Snacks and Dips for Diwali Parties
With moods elevated for the festive season, the rounds of unlimited gatherings with friends, family and relatives are sure to keep you busy. Amidst all festivit...
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Are Low Fat "Baked" Snacks & Diet Namkeens Healthy?
Fiction: Low fat "baked" snacks and diet namkeens are healthy. ...
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Jalebis - How Unhealthy are they?
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Margarine is unhealthy?
Margarine is often used as a substitute for butter since its made from vegetable oils that do not contain saturated fats. Sounds like the perfect heart healt...
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Houzz is the new way to design your home.
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APA won't withdraw Russian pollock objection
By SeafoodSource staff
Published on 09 April, 2013
It appears as though aspirations for compromise on the proposed Marine Stewardship Council (MSC) certification of the Russian Sea of Okhotsk pollock fishery will be unsuccessful.
In late March, MSC-appointed independent adjudicator Michael Lodge proposed mediation between certification opponents At-sea Processors Association (APA) and the World Wildlife Fund (WWF) and the fisheries client in lieu of adjudication.
On Wednesday, Lodge said while the WWF has made progress in its discussions with the Russian Pollock Association, the APA has indicated it is unlikely to reach an agreement.
"In the past several days I have held separate consultations with the client fishery, each of the objectors and with the CAB (conformity assessment body)," said Lodge. "As a result of these consultations, my impression is as follows:
(a) WWF and the fishery client have had discussions which have resulted in a number of agreed changes to the conditions and client action plan. A number of issues remain to be resolved. Both sides have expressed a willingness to continue to consult, with a view to coming to an agreement by 13 April. I urge the parties to continue to work together and to report back to me. In the event there is no agreement by 13 April, the matter will proceed to adjudication without further delay. However, that would not preclude the parties from continuing their discussions and the objection may be withdrawn at any stage prior to adjudication if it is possible to arrive at a mutually agreed solution.
(b) In the case of the objection by APA, it does not appear to me that there is any possibility of reaching an agreement and therefore the matter should proceed to adjudication."
Lodge said a hearing will be convened on the objection, unless APA disagrees.
"In this regard, the fishery client has given preliminary indication to me that it would be prepared to dispense with the requirement for a hearing," said Lodge. "I seek the response of APA to this proposal by 12 April 2013."
In regards to the WWF, Lodge is extending the consultation period to 14 April so that the organization and the fishery client may continue to consult and report back to him. If the parties can not reach an agreement by 14 April the matter with proceed immediately to adjudication.
A date for the potential hearings was not set, but Lodge said it would likely be set for late April, May or June.
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Storm damage threatens China tilapia supply2014-10-24 15:12:30
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9-11 February 2015
New Orleans, Louisiana
The SeaWeb Seafood Summit brings together global representatives from the seafood industry with leaders from the conservation community, academia, government, and the media for in-depth discussions, presentations, and networking around the issue of sustainable seafood. Read More


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These are the popsicle equivalent of the quintessential cocktail and are a perfect summer treat for adults. They could not be easier to whip up. Hold the rum to make them kid friendly.
I've been working on a project with Breville South Africa developing recipes using their top-of-the-range appliances (I mean – insert *dream project* right here) and the Breville Juice and Blend is one of my favourite of them all. I had been struggling along with a juicer that was made circa 1998 and required brute force to get liquid extracted from even the softest fruit. I am blown away with how my new juicer just devours fruit turning it into liquid gold in a matter of seconds. I am convinced this thing could pull water out of a stone. It's hardly surprising it is one of their best sellers. When it comes to juice extractors you really want a powerful machine for the job, trust me. [click to continue…]
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text: Sexy Doritos Super Bowl Ads By Rock Show January 27, 2011 7:56 AM Share on Facebook Share on Twitter Filed Under: doritos, superbowl Category: Games, Sports, TV Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! More From The Buzz Possible School Shooting Near Seattle; Gunman Dead, 2 Students Injured [UPDATED] April Summers – Babe of the Day Hottest Jennifer Lawrence GIFs Ever Carolina Spidel — Babe of the Day Best of the Web


text:
quick linksCURRENT ISSUE PREVIOUS ISSUES NEWS INDUSTRY NEWS COLUMNISTS BROWSE EDITORIAL TOPICS WEBINARS
resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
A Glimpse Into China's Top Brain Hospital
The sounds of the city pass through the open window are overwhelming the microphone - car horns, construction machinery - and then there's the family at the adjacent bed talking loudly on cell phones, yet you can still hear the faint beep of our patients monitoring equipment.
News in Brief
NBCE Launches Computer-Based Testing Era; California Chiropractors Get Expanded DOT Exam Privileges; New Jeff Hays Documentary.
Help Secure Our Future by Sharing It
The National Board of Chiropractic Examiners (NBCE) conducts one of the most comprehensive surveys of the U.S. chiropractic profession every 4-5 years.
Thoughts to Live By
When speaking to your patients about their health make sure to ponder the following points and have them assess if they are making themselves even more sick by the thoughts they have about life. Are these some of the traits and thoughts that your patients might have?
Rethinking GMO: Less Panic, More Context
Some of you may have noticed that after writing parts 1 and 2 of "Genetic Modification of Organisms for Human Consumption" a while back [Nov. 15, 2013 and Jan. 1, 2014 issues], part 3 never appeared.
Let the Patient Tell Their Story
Often when a patient presents with an injury, they want to tell their story. People by nature like to talk about themselves, particularly when they're worried about their health.
The Spirit of the Point
After receiving a large amount of positive feedback on my San Zhen Protocols series, I have decided to focus this article on some relevant clinical aspects of acupuncture therapy prior to moving on to San Zhen Protocols III.
If You Get a Request for Records, Respond!
In our previous two articles, we discussed two of the main reasons for denial when chiropractic records are reviewed by Medicare contractors.
Healing Community Trauma in Israel and Palestine
It's the beginning of August and Israel and Hamas have just agreed to a 72-hour ceasefire after a month of brutal fighting. In the last four weeks, 1,830 Palestinians and 67 Israelis have been killed.
MPA Media Wins Seven Publishing Awards
MPA Media, publisher of Acupuncture Today, among other titles, has been recognized for editorial and design excellence with an unprecendented seven publishing awards by the ASBPE, the nation's largest organization for business-to-business publications.
History of Animal Acupuncture: Part II
In Part I of this article, I had gone back to 1969 and tried to describe the atmosphere and events of that year that engulfed many of the younger generation, some who were all the core members of the National Acupuncture Association.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 1)
When we think of lower back pain, we tend to think in terms of the lower lumbar spine and the SI joint. These joints and their discs are obviously important. However, we tend to miss fixations that occur just above – in the upper lumbar spine. Three questions come to mind: 1) Why is the upper lumbar spine so important? 2) Why do we miss the fixations here? 3) How can we adjust them?
The Truth About Herbs
I appreciate the effort and research put into the article written in the June issue of Acupuncture Today regarding pesticides and Chinese herbs.
Improving Our Political Effectiveness
The November 2014 elections are right around the corner; members of Congress, governors and state legislators are all running. Now is a good time to talk frankly about our overall political involvement.
Thoracolumbar Syndrome: The Great Mimic
The thoracolumbar junction is a common area of joint dysfunction. The most obvious cause is dysfunctional breathing or lack of diaphragmatic breathing. Treating this breathing problem will ultimately be the long-term cure for the syndrome.
The Problem With Prolonged Sitting
We need to constantly talk to our patients about spending less time sitting and about what can go wrong with poor sitting postures. The fact is we sit too long in repetitive malpositions.
Uncle Sam Needs You
Scrutiny into the Department of Veterans Affairs (DVA) continues to grow after efforts to reform the DVA by the former Secretary of Veterans Affairs, Eric Shinseki, were deemed "a stunning period of dysfunction" by Senate Minority Leader Mitch McConnell (R-Ky.).
Medicalization and Mindfulness
The past several years have seen a veritable explosion of research on mindfulness. Research abstracts we've published in each issue of Health Insights Today under the heading "Mind-Body News" have increasingly reported on studies about mindfulness interventions.
The Science Behind Happiness
Are you happy right now? Whether yes or no, there are a myriad of reasons why you feel that way. A whole academic discipline has developed to find out what causes or obstructs happiness, and how to amplify it.
A Healthy Dose of Failure is Vital to Your Success
As an acupuncturist I tend to see people after they have already suffered for years and "tried everything." They are so desperate for some relief that they want to know everything about how to get better, right now.
Get Ready For AOM Day
This year, AOM Day 2014 falls on Friday, (October 24th). This is a great opportunity to make your AOM Day celebration or event even bigger by extending it throughout the weekend!
August, 2012, Vol. 12, Issue 08
CA Massage Board Changes Expenses Policy
By Kathryn Feather, Senior Associate Editor
The California Massage Therapy Council (CAMTC) Board voted to revise its expense reimbursement policy at the June board meeting after Chair Dixie Wall issued a May statement saying the board would "review its non-staff expense reimbursement policy to ensure that the policy reflects CAMTC's commitment to fiscal responsibility," at its next board meeting.
This review was in response to the controversies (see article "The CAMTC Money Grab" by Don Petersen in the June 2012 issue) surrounding the expenses of seven members who originally planned to go to the American Massage Conference (AMC), which was held in April in San Diego. Board members planning to attend the conference voted "yes" to reimburse their own expenses. In the wake of the controversy reported by Massage Today, only three ultimately decided to seek reimbursement. Ultimately, no one requested reimbursement.
As reported previously in Massage Today, 11 members of the CAMTC voted at their Tuesday, April 10, 2012 meeting to reimburse travel expenses for those board members planning to attend the American Massage Conference, which was set to open eight days later. While the motion to reimburse passed, critics on the Board contended that specific responsibilities were not discussed or defined in the original introduction of this item. However, after the story about the expenses appeared on MassageToday.com, CEO Ahmos Netanel submitted a list of duties board members would be expected to perform.
When asked about the reimbursement policy back in April, and if this would apply to other conferences, Netanel referenced first a 2009 and then a 2010 reimbursement policy passed by the board. However, some board members didn't think the policy applied to conferences and conventions, only to board meetings.
Wall explained what happened: "When the CAMTC first started planning the staffing for the AMC, the total conference attendance was estimated between 2,000 to 3,000 individuals. CAMTC planned accordingly by proposing that more staff attend to handle the number of participants," she said. "Later, when it was discovered that massage professional attendance would be closer to 1,000, CAMTC adjusted the staffing plan accordingly."
"Four of the seven (board members) spent their own time and money to attend and assist with this conference, said Wall. "The way in which the motion was framed was unclear because it gave the impression that the number of Directors attending the conference was not capped and that reimbursement was unlimited. In fact, that was never the intent."
The new reimbursement policy replaces the previous wording of reimbursement for "Council business" with the more specific, "CAMTC Board Meeting." (Visit www.massagetoday.com to see the 2010 policy and the new 2012 CAMTC reimbursement policy.)
The CAMTC also approved a specific policy for "Non-Board of Directors Meeting Travel." This policy states that, "In some instances, it will be more cost effective and efficient for Board members to personally travel to perform certain tasks for the CAMTC that are directly related to important core functions of the CAMTC (hereinafter "Board Reimbursed Trip" or "BRT")." This policy authorizes the Chair to approve travel subject to the following:
In response to the changes in policy, CAMTC Chair Dixie Wall said, "CAMTC looks forward to continuing its mission of protecting the public through its responsible fiscal policies and working to ensure the rights of certified massage professionals."
Join the conversation
Comments are encouraged, but you must follow our User Agreementcomments powered by Disqus
Keep it civil and stay on topic. No profanity, vulgar, racist or hateful comments or personal attacks. Anyone who chooses to exercise poor judgement will be blocked. By posting your comment, you agree to allow MPA Media the right to republish your name and comment in additional MPA Media publications without any notification or payment.


text:
Chef Dubai
Good communication ability (both verbal and written English)
2 Experience from a quick restaurant, preferably a popular brand name.
3 Experience of minimum 2 years.
4 Hands on kitchen professional.
5 Must have operating knowledge of HACCP.
6 Age limit 30 years. Up to 35 if a sous chef.
7 A team worker
8 Culinaly competency of world cusines. (more exposure the better)
Travel Development Representatives Dubai
Travel Development Representatives must have strong selling skills and be able to cope with frequent rejection. This person is a company's ambassador, presentation is essential, presenting the company's products and services in as positive and as light as possible. Travel Development Representatives spend much of their time visiting companies and individuals with a view to securing new business, as well as maintaining relationships with past customers and acting as intermediary between company and client. Assisting management on preparing new products and destinations. A variety of methods are employed in an effort to make a sale, including presenting existing and new products, brochures and samples when applicable, providing information on availability, promotions or offers and answering questions on the products or services that are being sold. Applicant must maintain a positive attitude towards their work and have the tenacity to succeed. Hours may be irregular and driving license is usually essential. Salary is 120,000AED per annum. Description Travel Development Representative contact potential clients, and work to sell them products and services offered by the company. Some sales reps may handle customer issues as well. These representatives are every persistent and customer oriented. A Travel Development Representative usually performs many of the following tasks: Updating customer databases Conducting market research Meeting sales targets Promoting new products Reporting sales trends Recording orders
Imperial Suites Hotel
Waiters, Waitress Dubai
Waitress-barista at imperial hotel (Dubai) We invite you to work in an international team at imperial 5 star hotel. You will get a chance for self-realization, you will be respected at your job and earn money tax free! Pay attention: free of charge recruiting and employment! If you: • dream to travel and make new friends • enjoy to work in a fast-paced, friendly environment • are hospitality oriented and speak English fluently then join a professional team in the 5* hotel in Dubai! Location: Dubai, Arab Emirates
Various Hotel Jobs Dubai
We required urgently large amount of following candidates; Waiters/Waitress, Cook/Chef, kitchen Helper, Team Leader etc for the hotel of Emirates-Dubai Emirates-Dubai is Providing free accomadation + free food + free medical insurance + other free perks as govt policy Emirates-Dubai is Providing handsome salary according to work experience and interview performance. Qualification: S.S.C./H.S.C. with 3-4 Year of Experience Good Communication
Binhendi Enterprises LLC
Restaurant Positions Dubai
Positions are Asian Cooks / Continental Cooks / Waiters / Food Runners/ Stewards / Helpers All interested male candidates are invited. Bring a copy of your CV


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Playstation 3
Secret Trophies for One Piece: Pirate Warriors 2Home / Playstation 3 /
This page contains One Piece: Pirate Warriors 2 Unlockables for Playstation 3 called "Secret Trophies" and has been posted or updated on Sep 7, 2013 by JEIMARPOGI. Let us know what you think of this Unlockable by thumbs voting.
- Developer: Omega Force
- Publisher: Namco Bandai Games America
- Genre: Action Beat-'Em-Up
- Release Date: Sep 3, 2013
- ESRB: Teen
Secret Trophies
To unlock the following PS3 - Secret Trophies, complete the following tasks:
|How to Unlock:
|People's dreams never die! (Gold)
|Cleared all Episodes on the highest difficulty level.
|The Pirate King is the freest person on the seas! (Gold)
|Obtained a True Ending.
|Victory is mine! (Silver)
|Obtained a Normal Ending.
More Unlockables
Back to all Cheats
Stuck on this game? Set a specific, clearly defined question and let others answer your question or view answers to previously asked questions. If you think you are an One Piece: Pirate Warriors 2 expert then please try to help others with their questions.
Latest Questions
How to Unlock Straw Hat Pirates (2 years ago)?
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- Munin - Official Launch Trailer, (iPad)


text:
Home > Find a Surgeon > PA > Hanover Surgeons > Dr. Tolulope Akinyemi, MD
Dr. Tolulope Akinyemi MD is a male Surgeon, has 5 years of experience and practices in Surgery and Vascular Surgery.
Dr. Tolulope Akinyemi has 2 office locations.
310 Stock St
Ste 3
Hanover, PA 17331
Phone Number
Locations and availability (2)
310 Stock St
Ste 3
Hanover, PA 17331
Phone Number
Locations and availability (2)
License & Identifications
A medical license is required for a doctor to practice medicine in a particular state. Requirements vary by state but most require, at a minimum, post-graduate training in the doctor's specific specialty. An NPI number is a national identifier unique to an individual health care provider and is managed by the Center for Medicare & Medicaid Services (CMS).
Learn more about Dr. Tolulope Akinyemi:
View the full profile to get information on:
- Qualifications
- What's important to you
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Patient Reviews
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Education & Awards
Dr. Akinyemi graduated from Howard University , Washington.
Dr. Akinyemi has 2 hospital affiliations:
- Gettysburg Hospital
- York Hospital
Accepted Insurance Plans
Dr. Akinyemi accepts these health insurances in at least one office:
- Aetna - 3 plans
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- Additional Information
- Where does Dr. Tolulope Akinyemi practice?
Dr. Tolulope Akinyemi practices Surgery and Vascular Surgery near Hanover, PA.
Additional practice locations include: York, PA.
See Hanover Surgeons.


text:
Real estate agents will tell you about crime rates, the commute, local schools and parks when you move to the west side of Saskatoon, but they never disclose this one thing - that you are moving into a battleground electoral riding.
The case now before the Supreme Court challenging the laws forbidding assisted suicide and euthanasia is an opportunity for us all to have an adult conversation about this sensitive issue, which for too long many have chosen to avoid.
Seniors groups and organizations for people with disabilities are joining the Canadian Union of Postal Workers in a planned legal challenge to preserve home mail delivery.
Milke is a senior fellow at the Fraser Institute and author of several reports on liquor stores in Canada.
In the wake of last week's Supreme Court of Canada decision in the case of photojournalist Zahra Kazemi, a Liberal MP is once again trying to change the law in this country so that Canadians tortured abroad would be able to sue those responsible.
When Leyanne Burchell downed a deadly cocktail of sedatives 12 years ago, she left a suicide note saying she wanted "self-deliverance" from incurable stomach cancer. The days and months following the 57-year-old's death should have been a time of mourning or contemplation, her brother, Marc Burchell, says. Instead, her home became a crime scene the day she died, surrounded by police tape, with reporters waiting on the lawn.
Re: Facts distorted (SP, Oct. 1). It's comical to see Agriculture Minister Gerry Ritz belittle anyone with a contrary opinion or who tries to get some information out of him.
Canada's largest mental health and addiction treatment and research centre is calling for the legalization of marijuana, with strict controls that would govern who could buy weed, from where and in what quantity.
Justice W.J. Vancise expressed concern regarding criticisms of Saskatchewan's sentencing regime in his viewpoint article, Gladue factors regularly applied in Sask. courts (SP, Oct. 3). While I have enormous admiration for the retired justice, I respectfully disagree with his following statement:
American federal elections are set by law to occur every two years, with House of Representatives members on the line every time, onethird of Senators each time, and the president every other time.
This is an abridged Montreal Gazette editorial. By a Conservative insider's own admission, ignoring Canada's fixed-date election law and calling a snap election to avoid potential embarrassment from a court case would be "pretty tacky" and look "panicky."
The federal government is keeping secret long-promised regulations to limit greenhouse gas emissions from the oil and gas sector, sharing them only with one province and a select group of industry representatives, according to a report from the government's own watchdog.
Your editorial, Time to adopt Gladue reports, (SP, Sept. 27) reported suggestions that Saskatchewan judges either are uninformed of or fail to apply sentencing principles mandated by law, in particular what are sometimes referred to as Gladue factors. These suggestions are simply not accurate. Parliament, in s. 178.2(e) of the Criminal Code directs that, "All available sanctions other than imprisonment that are reasonable in the circumstances should be considered for all offenders, with particular attention to the circumstances of aboriginal offenders."
After hearing opposition parties' reaction in Parliament to what they call "Harper's War" proposal, my reaction was one of semantics about the use of the word "war."
There are few, if any, political points to be earned by politicians seeking to give prisoners better treatment.
Stephen Harper has never struck me as much of a gambler, so his obfuscation about the mission in Iraq leaves me perplexed.
More than 600 members of the Canadian military will be deployed as part of Prime Minister Stephen Harper's plan for a combat mission to send CF-18 fighter jets to battle Islamic State extremists in Iraq. The mission, to be debated and voted on in the House of Commons early next week, is shaping up to be politically explosive. Both the New Democrats and Liberals on Friday rejected Harper's rationale for combat and said they will oppose the government's plan, which was spelled out in a motion introduced in Parliament. The motion, to be debated Monday, is assured of passage because the governing Conservatives have a majority. In an address to the House of Commons on Friday, Harper said his plan will not include on-theground combat by Canadian soldiers and that he is trying to prevent Canada from being sucked into a "prolonged quagmire." The mission will last up to six months.
Canada is poised to go to war in Iraq, as Prime Minister Stephen Harper will announce plans in Parliament today to send CF-18 fighter jets to battle Islamic extremists. In his address to the House of Commons, Harper will outline the rationale for why Canada needs to join other countries in a combat mission against ISIL.
If the federal Conservative government doesn't like the NDP's proposal to give the Speaker a nudge toward assertiveness, fine.
I was amazed to read that Stephen Harper recently told the United Nations, "Saving the lives of the world's most vulnerable mothers, infants and children must remain a top global priority."


text:
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As I mentioned last time, my book on death, dying and anomalous occurrences is now out. My son Chris figures in the book as he too lost many of his immediate family, including his sister, Kim, and some years later, his young wife, Kiera. After reading the printed version he called to say that I had forgotten to add a strange occurrence he experienced on the morning of his sister's death.
November 1986. Chris' story:
I had been working at Scotty's, a lumber/hardware chain in Florida, for some time. I was in their management trainee program and was currently the yard manager at the Marathon store. I knew that my sister Kim was ill but didn't think she was in any danger of dying. I admit there was a current of unease concerning her condition, but nothing concrete, just worry over the possibility of her having to live with a persistent ailment.
On the morning in question, I got to the store early; it was a nice cool morning with a bit of a breeze. I was the only one in the yard as the store was not yet open. Working through the yard straightening out lumber, I was at the 1x2's when it got very still. I froze as an intense feeling entered me. In a matter of a few seconds I had a strong cognitive realization that death was near, in fact, death was all around me. Rather than fear I experienced something akin to awe coupled with complete focus as the overpowering presence of death pervaded my entire being. I'll never understand but I had the impression that death was a shade of green. And, for some reason, I wanted to remember this moment so I said, "Death is all around me." Not something one generally says out loud on a beautiful morning… even if alone.


text:
We love our tees and hoodies so much we could talk about them all day, but that'd be a bit weird. So we'll just say that we're immensely proud of the quality of all our garments and the super futuristic technology that creates our unique t-shirts and hoodie prints. Our t-shirts are long lasting, individual and extremely useful for abiding by public decency laws.
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that's what i use my head for, it makes a great stopper. I like this.
lolthanks.there is a specific story behind it. ;]
– vampvamp
lol great T-shirt vampvamp! :O)
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text:
- Address:
1825 E. Moyamensing Ave
Philadelphia, PA 19148Neighborhood:
South Philly
- Cuisine:
Contemporary AmericanPrice: $30 and under
- Dining Style: Casual Dining
- Website: http://www.moonshinephilly.com/
- Phone: 2676399720x
- Hours of Operation:
Lunch: 12:00pm - 4:00pm
Dinner: 4:00pm - 10:00pm (11pm on Weekends)
- Payment Options: AMEX,Diners Club,Discover,MasterCard,Visa
- Cuisine: American, Gastro Pub, Contemporary American
- Executive Chef: Jonathan Vargo and Andrew O'Brien
- Dress Code: Casual Dress
- Accepts Walk-Ins: Yes
- Additional Details: Bar Dining, Bar/Lounge, Beer, Full Bar, Gluten-free Menu, Non-Smoking Area, Non-Smoking Restaurant, Patio/Outdoor Dining, Smoking Area, Takeout, Weekend Brunch
- Catering: Catering by Cuisine 365. Cuisine 365 uses the same approach as our kitchen. We provide fresh ingredients and a menu tailored for you at your consultation.
A word from Moonshine
Moonshine is a craft beer restaurant located in the heart of the Pennsport section of South Philadelphia. We focus on a fresh menu and a friendly atmosphere. With over 10 crafts on draught, a wide variety of bottled and canned beer, multiple selections of wine, and a menu consisting of old classics with a twist and some unique creations, Moonshine is sure to please any palate.Continued
Foodspotting photosSee all photos
Awards voted by OpenTable diners
- Diners' Choice WinnerNeigborhood Gem
Moonshine - Best Restaurants in South Philly ›
Moonshine reviews from OpenTable diners
32 reviews since June 28, 2014
- Food4.2Service4.4
- Ambiance4.1Noise LevelModerate
neighborhood gem (30)great for outdoor dining (15)fit for foodies (14)hot spot (11)great for lunch (10)vibrant bar scene (10)good for groups (8)special occasion (5)late-night find (4)great for brunch (3)kid-friendly (3)romantic (2)notable wine list (1)scenic view (1)Show More
- OpenTable Diner Since 2014Dined on 10/9/2014My husband and I enjoyed the restaurant so much we were there twice in a week. Our waitress and all the people who work there make you feel comfortable. The food comes out perfect temperature and is so delicious. I really enjoyed the drink specials. so we have a restaurant close to our house that is fun and tasty. I also heard from my sister that she enjoyed the outside seating. My husband and myself enjoy sitting indoors to eat but it great to have the option. Just thought I would drop a line to say how much I enjoyed moonshine.Special Features:I would recommend this to a friend.
- Grandmom & Ashley!!MangoDined on 9/25/2014Celebrated my Granddaughter's 21st birthday, everything was great (as usual), forget our server name but she was superb!!Special Features:I would recommend this to a friend.
- Good food great beerCatDDined on 9/19/2014Besides a cramped table in the corner everything was good. The waitress nice, helpful/food was good.I just feel it needed to have better accompaniments. Example: the braised pork delicious,except it was all by itself on a plate. I had the ravioli-which were tasty but only 3 were in the plate( very tiny) with a nice and tasty grilled chicken. Beer selection for my friend was nice! All in all pretty good bar!!Special Features:I would recommend this to a friend.
- GREAT NEIGHBORHOOD SPOTPennsportDined on 9/18/2014Friendly staff, good food, lievely place. Enjoyed by everyone in my party of 8.Special Features:
- Out of Town FriendsluvthecoffeeDined on 9/11/2014Had a bartender friend in from San Fran and he loved itSpecial Features:
- Affordable and delicious!NicholeVIPDined on 9/6/2014Interesting and tasty menu, great prices! I can see this becoming one of our go-to dinner places because of it's convenient location and great food. Also, moonshine drinks!Special Features:
- SeatingJae126Dined on 9/6/2014Everything was fine, except for the seating. We arrived about 5 minutes after our reservation time, and were told that there were no more dining tables available. Another waitress tried to cover it up by saying our reservation was in the bar anyways. So, for our reservation we were seated at a high table in the bar. My in-laws are both in their 60's and the high bar stools were not ideal. When I make a reservation, I do not expect to sit in the bar part of the restaurant.Special Features:
- Moonshine great neighborhood placetrina271Dined on 9/5/2014I had been wanting to try this place and di so on a recent Friday with friends from NJ. We all enjoyed the food the ambience and neighborhood feel. I will definitely be back again.Special Features:I would recommend this to a friend.
- MOONSHINE1psuVIPDined on 8/27/2014Moon"shines". special was soft shell crabs with fried artichokes-very good. haven't been disappointed yet.Special Features:
- continues to excel1psuVIPDined on 8/11/2014I had the crabcake platter which came with asparagus. both were done correctly. didn't need any condiments. my girlfriend had the cornflake crusted catfish-very good and inexpensive. the beer was great.Special Features:
- First timeDarylDined on 8/9/2014I went there for the first Time, staff was pleasant. Food and drinks were great. Defitnely going back soonSpecial Features:I would recommend this to a friend.
- Perfect food and atmosphereswimmergirlDined on 7/26/2014We loved Moonshine. We do not go into the city much but will make it a point to go more to visit moonshine. The food was excellent. Specially enjoyed the veggi fondue. I never had Cod before and it was mouthwatering, and my husband had the chicken piccate raviolis, he did not want to stop eating. Highly recommended.Special Features:I would recommend this to a friend.
- neighborhood gemcookEmomsterDined on 7/22/2014cute little neighborhood gem. great selection of craft beers. homemade potato chips are bangin'! good for lite fare, small plates. service was great. server went out of her way to make me an awesome rob roy. would def go back.Special Features:
- The following 26 reviews are from the Moonshine reviews archive.
- Neighborhood GemluvthecoffeeDined on 6/27/2014I'm noticing a different crowd which is great, it means new people coming into Pennsport to try out this new hot spot. The food is great as is the vibe.Special Features:I would recommend this to a friend.
- Loved Moonshine!GradLunchDined on 6/26/2014We cannot wait to go back! The food is incredible and the staff made us all feel welcome. We never waited for our drinks. Oh and the butterscotch cheesecake was amazing. Meatloaf Wellington is the best!Special Features:
- Great spotluvthecoffeeDined on 6/20/2014It's one of the best things that's happened to Pennsport. It's our new every friday in the summer spot.Special Features:I would recommend this to a friend.
- OpenTable Diner Since 2014Dined on 6/10/2014As a child I lived in the 1900 block of Moyamensing Ave.. and my friend's father "Milt" owned the bar. So this was a great experience for me, my wife, and our friends. We will certainly return and bring some other friends. Thank you for the great dinner.Special Features:I would recommend this to a friend.
- OpenTable Diner Since 2014Dined on 5/30/2014Food was not good. Sweet potato fried were greasy and soggy. Chicken salad was dried out.Special Features:
- Great food & drink!OpenTable Diner Since 2012Dined on 5/19/2014Went top Moonshine with my family after celebrating my daughters graduation. We were late for the reservation because of an extended grad ceremony but the restaurant was very accomodating despite our lateness. Great service and the food was delicious! Try the Sangria, out of this world.Special Features:I would recommend this to a friend.
- veneziaDined on 4/23/2014The appetizers - rice balls were delicious! And the salads were good but small. The entrees were just ok. I had the cod. It was ok. Friends had the crab cake and while they were big, the flavoring was not great. Desserts tasted boxed and old. Wish this place would take a look again at its' recipes because it could be a great neighborhood place to go.Special Features:
- Great Neighborhood SpotOpenTable Diner Since 2008Dined on 4/16/2014Very nice atmosphere, with a beautiful bar. All the staff were friendly; our waiter, Mike, was excellent. The food was very good with a beautiful presentation and the wine list was great and reasonable. Enjoyed it and will definitely go back again. A great new addition to the South Philly neighborhood.Special Features:
- Fun night outShorequeenDined on 4/5/2014The friendly, relaxed atmosphere was the perfect spot for our girls night out. The " moonshine" drinks were great ! Everything looked good on the food menu and everyone enjoyed what they picked. The staff were very accommadating. Definitely recommend this place to family and friends. We will be back!Special Features:
- Good place to go overallSnackyDined on 3/30/2014Everything was fine but after hearing commercials all week about this place giving a 20% discount with your same day Philly game ticket......the bar tender had no idea what we were talking about. That was disappointing since the commercial runs every 20mins on 97.5. The bartender did apologize and said he would talk to the manager about this.Special Features:
- Moonshine ReviewProduceGirlDined on 3/28/2014We had a table of 8 people and we sat up front across from the Bar. It was very tight. But, the food and the drinks were excellent. Service was very good and friendly. Bathroom was small but clean. It was awfully crowded. We were glad we made reservations.Special Features:I would recommend this to a friend.
- This place is the best! FeelsnannDined on 3/26/2014This place is the best! Feels like your in someone's home. Lots of neighbors & friendly people! Food is amazing!!!!!!!!!!! Servers are so friendly & helpful. If you need help with food choices or diet choices they do it for you. CLEAN CLEAN CLEAN!!!!!!Special Features:I would recommend this to a friend.
- moonshine1psuVIPDined on 3/26/2014same as always-food, service, affordability excellent.Special Features:I would recommend this to a friend.
- Moon"Shines"1psuVIPDined on 3/19/2014Been there on quite a few occasions. Have tried all the entrees-each one is unique and delicious. Service is friendly, and excellent, as well. Will return again and again.Special Features:
- Can't wait to return!OpenTable Diner Since 2014Dined on 3/7/2014Totally enjoyed the catfish and the slaw was great with a little zing! Looking forward to returning and sitting outside! I heard the wings are the bomb!Special Features:I would recommend this to a friend.
- "Hooch" Up The Wagon And HeadSteadyeddieVIPDined on 3/1/2014"Hooch" Up The Wagon And Head For Moonshine: White Lightning has struck South Philly in the form of Moonshine -- a fun-tastic "must" for people who enjoy craft beers, specialty drinks and homemade classic dishes. The Brawler Fondue -- beer-battered veggies and/or pretzel nuggets -- is delish. I loved my customized burger, topped with hummus and pico de gallo; my wife raved about her Veggie Grilled Cheese with avocado, tomato, greens and cheddar on rosemary focaccia. The revelers at the bar can make the atmosphere noisy. But if you've been waiting since the days of Prohibition for a neighborhood bar and restaurant that offers good food ... good spirits ... good service ... at reasonable prices, "git yerself" to Moonshine. Ed S.Special Features:I would recommend this to a friend.
- Great addition to the neighborhood.GavinDined on 2/27/2014This was my second time for dinner. The first time had to check it out, we had called and was told it was kid friendly but wanted to see for ourselves. They have a great kids menu. For the rest of us we loved trying the different drinks. The waiter we had was very friendly and helped us choose our entrees. I have loved everything we've ordered so far. Can't wait to go back. I gladly welcome this restaurant to the neighborhood. It's worth the drive for someone to travel for a great dinner.Special Features:I would recommend this to a friend.
- Night Out!RayeDined on 2/21/2014This place was great. The food was fresh and delicious, the drinks were mixed well, the prices were reasonable and the crowd was full of energy. I will definitely go again, especially since I heard they will be expanding the menu and have outdoor seating when it warms up and since the service was fantastic.Special Features:I would recommend this to a friend.
- Food n service was great .marcDined on 2/19/2014Food n service was great . First time I drank moonshine and i. t was great . For apps we had cheeseburger eggrolls , buffalo wing , pulled pork flat bread. Dinner we had ravioli with chicken Picata , n Ghnocci special. Everything was so good will definitely recommendSpecial Features:I would recommend this to a friend.
- MoonshineKc122562Dined on 2/14/2014This restaurant is such a great and excellent addition to the neighborhood.Special Features:I would recommend this to a friend.
- Extremely small -SilpugsDined on 2/8/2014Reservations 5:30pm & we got there it was packed. Place is extremely small. Called to our table in back at a table that was soooo small, I tried to sit down & could not. Then she offered us the one table top that was opened. They were squished together too. WE sit on the outside because the chairs on the inside could not move either. . I have to say, if I was not impress . No one tried to really make it better. I should have asked for the manager, but we just wanted to eat & leave at this point. The food was good. Not worth all the aggravation. Someone could have given us a free drink for our trouble. I am not sure I would recommend this place unless you go on off times or just try to get a seat at the bar. Good luck with that too.Special Features:
- Love MoonShine!NikkiDined on 2/7/2014I've been in the restaurant business for many years; this restaurant is where it's at! Easy reservations, greeted by a very friendly hostess and our table for 5 was reserved for us! Friendly and prompt bartenders! The dining room was full, but every table was set up for an intimate experience! Our server was clear with the additions to the menu and we were able to make our order shortly after. We had a few of the chef specials..AMAZING! ...Our entrees were timely and delicious..very fresh and new. All were very thought out and very innovative! You can taste the passion and experience, and the front of house was smooth and enjoyable! We loved how "homie" and part of the neighborhood we felt. Keep up your fantastic work!Special Features:I would recommend this to a friend.
- Needs some more 'ShineBTeufVIPDined on 1/18/2014Really want to like this place, as Pennsport really needs more decent dining options. But this place just isn't it. Outside of the fondue, everything we ordered was disappointing. The mac n' cheese was just bland, and the wings came with sauces that were right out of a Frank's bottle or were just plain honey. Our server was good, however the manager seemed to be really over-bearing on the staff, and at one point during our meal turned on the comically large TouchTunes jukebox machine to volume level where it made it difficult to hear each other talk. This was at 5:50 PM BTW. The place looks like a decent restaurant but they seem to be running it like it's a bar. It's no where near the level of comparable places in Queen Village/Bella Vista.
- We went for a "tailgate" priorsirmoogDined on 1/4/2014We went for a "tailgate" prior to the Eagles' game. The food was very good, and there are some interesting choices. I think they could use a little more help on the wait service side when it gets busy, but it was overall a good experience. Ask for Rich, he'll take care of you.Special Features:
- Great food. Great atmosphere.lisaDined on 12/26/2013Great food. Great atmosphere. Great addition to the neighborhood. Fun! Gotta have the chicken pesto gnoochiSpecial Features:I would recommend this to a friend.
- Moonshine is MagnificentChristinaDined on 12/9/2013This is a wonderful addition to the Pennsport neighborhood! Great service , excellent food, and real classy restaurant with superb staff and menu.Special Features:I would recommend this to a friend.


text:
A multi-agent system for parallel computation
DAC is a software Framework that is aimed at the implementation of multi-agent systems that describe parallel computations. The whole system is easy to configure and extend, but also very efficient and scalable. Moreover, the technology that is used (JMS, Cajo, JMX) ensures the highest possible reliability of the Framework, which can be used in a production environment.
Main features:
- High Performance
- Extensible
- Intuitive & Easy to Use
- Multiple Transports: JMS, Cajo, Oracle Advanced Queuing (AQ)
- Flexible architecture featuring dynamic code execution and resource management
- Task prioritization
- Sessions
- Support for user privileges
- Accountability
- last updated on:
- June 17th, 2010, 8:09 GMT
- price:
- developed by:
- The DAC Framework Team
- homepage:
- www.dacframe.org
- license type:
- GPL v3
- category:
- ROOT \ System \ Clustering and Distributed Networks
In a hurry? Add it to your Download Basket!
What's New in version 0.9.1
- Major bugfixes.
Add your review!


text:
DL Matt Hoch
Aug. 3, 2012
Columbia, Mo. - The Missouri Tiger football team held its second practice of 2012 training camp Friday morning on the Kadlec Practice Fields, going for a little over two hours. The Tigers continued to work without pads, which don't come on until Monday, but even without full contact, Head Coach Gary Pinkel was able to take away a good impression of the action.
"Overall, I think it was a good day," Pinkel said. "We don't have any pads on right now, so there's a lot of restrictions on a lot of things you can do, but it's a good time to be working on fundamentals, as it always is, and the details of the position. The physical part is going to be cranking up here pretty quick, we get shoulder pads on now, and eventually we'll get pads on," he said.
Ever wonder what a typical day in camp consists of for your Tigers? Here's a detailed look for Friday, August 3rd:
5:45 a.m. Wake Up 6:00 a.m. Breakfast 6:15 a.m. Tape/Weigh In 7:15 a.m. Practice Post-Practice Media Interviews 10:35 a.m. Kick Meetings 10:45 a.m. Position Meetings 11:15 a.m. Lunch/Treatment 12:00 p.m. Staff Meeting 12:45 p.m. Academic Orientation for 1st-Year Players 2:05 p.m. Treatment/Weigh In 3:05 p.m. Position Meetings 3:45 p.m. Team Meeting 5:30 p.m. Dinner 6:05 p.m. Senior Meeting 6:15 p.m. Team Meeting 6:45 p.m. Position Meeting 9:00 p.m. Snack in Dorms 10:30 p.m. Bed Check
On Saturday, the team will put on shoulder pads for the first time when they hit the practice fields at 7:15 a.m. They'll also have a morning session on Sunday, prior to the annual Fan/Photo Day, to be held at Memorial Stadium. The fan portion of the day begins at 3:45 p.m., when gates to the stadium open up.
Here were a couple of quotes gleaned from Coach Pinkel's post-practice media session today:
ON DEFENSIVE LINEMAN Matt Hoch
"He weighs almost 300 pounds now, too, so he's had a little bit of a transformation body-wise. I think when he was playing tight end, I think he was really keeping his weight down. Honestly, he's where we thought he might go because we thought he had size potential, and obviously he's a real good athlete. He's very strong, very competitive, so we thought it was a great move for us. He's worked really hard, he's just got to keep getting better."
"We saw him in high school, and we thought potentially this is where he might be lined up. His brother (Dan) is big, he's a little different build than his brother, they're just big people. What we do, is we always talk to the players, and our job is to get the players in the position where they can be the greatest player they can be. I don't ever want a guy to go to a position where he doesn't want to be at. Our program doesn't have that. People try to recruit against us and say `they're going to move you here if you go to Missouri'. I tell them that will never happen unless you want it to. They can play anywhere on the field except quarterback. Our job is to make sure, as we evaluate, like today, is there a safety who could be playing corner, is there a receiver who could be playing safety? We talk to them, and we communicate with them, and I think our players really trust us, because we've made pretty good moves before, and I think they trust our staff."
ON Elvis Fisher'S LEADERSHIP
"He's such a great kid. He's a very seasoned guy, and our players have great respect for him, they voted him captain again. He loves his team, he loves his program, and he really cares about it, and I think they see all of those things. He not only is a heck of a football player, he brings a lot more back into our lockerroom with his leadership, and that's always huge."
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