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Kelli Lynn (Frerichs) Ullrich, 54, Mitchell
Kelli Lynn (Frerichs) Ullrich, 54, of Mitchell, NE passed away October 21, 2013 in Bryan LGH at Lincoln with her loving family by her side after a brief illness. Funeral Services will be held at 10:00 a.m. Saturday, October 26, 2013, at St. John's Lutheran Church in Scottsbluff. Interment will be in Fairview Cemetery in Scottsbluff. Visitation will be held from 2:00 7:00 p.m. Friday, October 25, 2013 at Dugan-Kramer Funeral Chapel in Scottsbluff. Online condolences can be sent to www.dugankramer.com. Memorials may be sent to St. John's Lutheran Church, Mitchell High School Memorial Scholarship fund, and Community Christian School.
Kelli was born February 22, 1959 at Ogallala Community Hospital. She was the oldest of four children born to Carlin R. Frerichs and Ruth E. (Rohlfing) Frerichs. Her baptism took place at Grace Lutheran Church in Lewellen. She attended a one -room country school for kindergarten and 1st grade and then attended St. Paul's Lutheran School until the 8th grade. She reaffirmed her baptism at her confirmation in 1973. She graduated from Ogallala High School in 1977. She attended Nebraska Western College in Scottsbluff for two years obtaining an Associate's Degree in Business. She then attended Colorado Mountain College in Glenwood Springs, where she obtained an Associate's Degree in Photography in 1982. She pursued her photography career in Denver, Colorado until she moved back to Scottsbluff. On August 20, 1988, Kelli was united in marriage to Robert (Bob) Ullrich at St. John's Lutheran Church. They celebrated their 25th anniversary this year with a remarkable trip through the Colorado Mountains where she indulged her love of photography.
She worked for Downey's Fine Photography and Wilson King Commodities upon returning to Scottsbluff. On August 9, 1993, Kelli was blessed to begin her ultimate career-motherhood-when son Tanner Wade was born. But once Tanner reached school age, Kelli knew she would need another career. In 1999, she graduated from Chadron State College with a degree in elementary education. She taught elementary school in Scottsbluff, at Roosevelt Elementary and Community Christian School for five years. In 2002, Bob and Kelli received another blessing: five-year-old Jesse Nelson. Jesse lived with them for five years and remains their loving daughter.
When Tanner started middle school in Mitchell, Kelli followed obtaining a teaching position in the elementary school. In 2010, she received a Masters in Reading from Creighton University and began teaching middle-school reading. Kelli was an active member of St. John's Lutheran Church. She touched many lives especially through her teaching, family, friends, and church activities. No words can describe how she will be missed.
Survivors include her husband, Bob Ullrich and children, Tanner Ullrich and Jesse Nelson all of Mitchell; her mother, Ruth Frerichs of Ogallala; sisters: Kristi Stingley of Gering and Kari Young and her husband Larry of Ogallala; a brother Kevin Frerichs and his wife Peggy of Ogallala, numerous nieces and nephews, aunts and uncles, and cousins. She was preceded in death by her father.
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" Blake Griffin arguably had his best game of the season Monday night against the Cleveland Cavaliers: 20 points, 64.3 percent shooting, five assists and three blocks -- all season highs. Plus, he even hit both of his free throws! However, it came with a postgame disclaimer. It turns out that he has been playing through a burst bursa sac in his right elbow. He said he has played through it before, but it was "never this bad." This injury typically is just pain management, but it's less than ideal to have a stud fantasy player managing pain just four games into the season.
From espn blog.

subset: commoncrawl


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16 thoughts on "LIBERAL COMPASSION AND JUSTIFIED ISLAMIC OPPRESSION OF CHRISTIANS"
"The less Christians in the world the better." That's what libs believe, and why they're not outraged by Islamic persecution and murder of Christians.
Anybody out there still think that our half-arab POTUS is a "Christian"?
When Israeli Christians who join the IDF are beaten by Israeli Arabs Netanyahu speaks out. But Obama says nothing about the region-wide persecuation of Christians.
Netanyahu said:
"I have heard about the threats of physical attacks by extremist elements in Israeli society against Christians, Christian Arabs who want to enlist in the IDF, who want to be part of the State of Israel,"
"We will not tolerate this; I will not tolerate this.
"We will use all of our tools to stop these thugs and we will allow whoever – Christian, Muslim and Druze – wants to link their fate even more to the State of Israel and wants to serve in the IDF to do so. We will protect them," he added.
Christian Arabs Persecuted for Joining IDF – Inside Israel – CBN News – Christian News 24-7 – CBN.com
Pray for the Copts of Egypt.
Just the other day a bunch of those persecuted Christian leaders got together and made a collective announcement begging the USA to stop funding and supporting militants in Syria. Is anyone listening?
Don't think anyone is listening.
Obama, Pelosi, Reid, McCain and Graham sure don't care about them.
At least the Russians are on Assad's side which offers the Christians some protection.The Egyptian army is right now, one of the few groups that is holding off the inevitable slaughter of Christians in Egypt. If the fundamentalist Sunni Muslims take over anywhere, any Infidel will have to convert to Islam or be killed.
Good thought provoking post Apollo. For libs compassion is a substitute for wisdom and virtue. For them a morally good and wise person, no matter how awful a liar like Obama or sexually perverse like Barney Frank, is a compassionate person. Compassion is their truth and light and with it they think it can save the world. What it is is nuts.
They don't realize that they are just proving the Bible. ? There are many places in the New testament that tell us we will be persecuted, so it is to be expected.
I am surprised that it is starting here in the United States. Small things at first, but all are big warning signs. A few years ago, our government would be raising cane about the examples you have given.
Here is one place.
Romans 8:35 Who shall separate us from the love of Christ? shall tribulation, or distress, or persecution, or famine, or nakedness or peril, or the sword?
Romans 8:36 As it is written, for thy sake we are killed all the day long, we are accounted as sheep for the slaughter.
"Nuts" is the word Sharon. Compassion isn't a program for fixing the economy, the healthcare system, immigration or the growing national debt. The politics of compassion is simple-minded childish nonsense. The road to hell that's paved with good intentions. And hell is the road we're on.
Part of the problem these Christian communities face is the inability to defend themselves. This is due to centuries of Dhimmitude relying on despots for protection.
So what are we to do, we Western Christians? For starts stop supporting the murderers of Christians; second send them physical support, which is difficult given our government supports the tormentors and is opposed to the despot who protects the Christians.
Do we form a Christian type foreign legion of former military and Veterans to infiltrate Syria and form defensive perimeters for the Syrian Christians?
Just some thoughts, but for starts let's stop supporting the Jihadis who are killing our brothers and sisters.
What does the phrase "compassionate conservatism" mean to you compassion-hating, hard-hearted rightwingers?
And where is the compassion for the slaughtered Christians.? I am feeling a lot of compassion for them! Are you?
Cey probably feels more compassion for intolerant Muslim persecutors than for their blameless Christian victims.
Ever watch a young group of teenage girls express fake sympathy or insincere compassion for someone they don't know just so it makes them look like a "good" person? That's liberal compassion. You just want to slap 'em…


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Performer Jimmy Wayne will soon be paying a visit to Wheeling Island Casino.
On October 20th, Wayne will be performing his hits at the casino.
Wayne's concert will benefit CASA for children, a non-profit organization that advocates for abused and neglected children in the circuit court system.
Tickets are $75 for an individual and $140 per couple.
For more information on the concert or to purchase your tickets, call 304-810-0952.
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MINNEAPOLIS (AP) - A federal appeals court has put a drive to unionize Minnesota home day care workers on hold pending the outcome of a similar case before the U.S. Supreme Court.
The Eighth U.S. Circuit Court of Appeals issued its opinion Thursday.
Opponents of a law to unionize day care workers had appealed after Chief U.S. District Judge Michael Davis dismissed their lawsuit, saying it was premature. Davis refused to grant an injunction that would have kept day care workers from unionizing while the appeal was pending.
But the appeals court granted that injunction Thursday, pending a Supreme Court ruling on a similar law in Illinois.
AFSCME Council 5, the union seeking the election, dismissed the injunction as a "temporary road block" and said it won't stop the union from organizing.
Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
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One of the most fascinating aspects of Star Wars is the sheer amount of alien races to be found within the confines of a galaxy far, far away. As someone who saw the original movie in the theater when it was initially released, I can honestly say that people were literally blown away by the vast array of alien races shown on screen. The cantina scene was considered the most memorable movie scene of all time and still ranks extremely high over thirty years later. Fortunately for us gamers, the plethora of alien races also exists in SWTOR. Players have a choice ranging from the normal human to Chiss to Twi'lek. However, there is room for more player choices, and Swtorhub.com takes a look at the top five alien races that should be available to players.
I love character customization options in MMOs, and the more there are, the happier I am. While player character races are initially limited by faction and class, you can unlock any currently available race through the Legacy system by hitting level 50 with that race. BioWare has also announced that the Cathar will soon make an appearance as a playable race in SWTOR. This is all good, but I'm greedy for more choices for races.
This list of the top five races is my own personal choice, and some of the choices were made for tongue-in-cheek reasons. I also lean a great deal on the original movies as that I absolutely love the original trilogy (don't get me stated on the prequels!) and have seen them more times than I care to admit. So, without further ado, let's look at the top five alien races that should be playable in SWTOR.
Our first choice of playable races is a no-brainer. Wookiees have been with Star Wars since the beginning and were even the focal point of the eye-gouging and atrocious Star Wars Holiday Special. As an alien race, wookiees are bad-ass to the extreme with their ferocious strength and mighty roars and growls. Just the thought of playing a melee DPS as a wookiee makes me want to start tearing the limbs off of droids. Just think about it; the coolest character to be able to hang with Han Solo was Chewbacca.
Wookiees would make awesome Smugglers and Bounty Hunters. However, they would have to be armed with a mighty bowcaster and not some pansy blaster pistol. After you would unlock the race by hitting level 50, just imagine running around with a Jedi wookiee. Priceless.
Racial Ability: Tearing off droid limbs when losing holochess
The second alien race on our list for SWTOR is ewoks. The reason why I chose this race of furry aggravation is to simply annoy other players. I absolutely hate the ewoks, watching in horror as they dragged down my enjoyment of Return of the Jedi. Watching their stone-age weapons handily defeat futuristic armor and vehicles made me hate them all the more. Yes, I laughed out loud in the theater when the AT-ST killed a few of those mangy creatures.
Despite my hate, ewoks are an established race in Star Wars and I'm not too proud to admit that I even watched their dopey tv movies (Caravan of Courage: An Ewok Adventure and Ewoks: The Battle for Endor). The thought of playing an ewok trooper fills me with unholy glee for some reason. I want to run throughout the galaxy as an ewok and brandishing the hugest weapons found in the game. Plus, I also want to stand around on the fleet station doing the yub-nub dance for hours, collecting death threats from other players.
Racial ability: Yub nub dance of aggravation
Alien race number three is the Ithorians. The reason why I picked them for SWTOR is purely cosmetic; I think that they're one of the coolest looking races in Star Wars and were first seen in the Mos Eisley cantina on Tatooine. Most people know them better as "Hammerheads" due to their head shape. It is to my everlasting regret that I was never able to get a Hammerhead action figure when I was a kid.
Ithorians would definitely have to start out as a Republic playable race as the Sith Empire disdains non-humans. Still, it would be fun to unlock this race and play a Sith Inquisitor ithorian. Fun fact: ithorians can speak in stereo due to them having two mouths and four throats. I'm not holding out hopes for this race due to the huge amount of work needed to alter gear to appear correctly on them.
Racial ability: Migraine-inducing evil-eye glare
The fourth alien race on our list might seem strange, but I do think playing as a hutt would be doable. They are perfect for Smugglers or Bounty Hunters. Besides, who wouldn't want to slime around with their magnificent bulk ordering minions to do their dirty work for them? If you were playing as a hutt, just imagine how pimped out your personal starship would be. You would definitely have your own personal throne room where your companions/slaves would be forced to entertain you.
I have a love/hate relationship to the hutt race. On one hand, I think they're terrific as slimy villains with their gluttonous appetites and disdain for others. However, growing up as a fat kid, I hate them as that their introduction to the Star Wars universe opened up a whole new avenue of mocking from other kids. (I'm sure every fat kid raised in the 1970s and '80s would love to punch Lucas in the nads for Jabba the Hutt!) All in all, it would amuse me a great deal to work my way up as a Jedi Consular as a hutt.
Racial ability: Evil laugh and nasty tongue slobber
Our final entry on our list of alien races that should be playable in SWTOR is the mon calamari. I chose them for several reasons. One, I thought they were an interesting race when they appeared in Return of the Jedi with Admiral Ackbar and made quite an impression on me. Another reason is that their starship design is very unique and I would love to see their style of ships added to SWTOR. The last reason is that I would insanely love to run around yelling, "It's a trap!" wherever I go. Yes, I know I have a problem.
Mon calamari would start out as a playable race for the Republic faction, but could be useful to the Sith Empire when the race is unlocked for every class. While mon calamari are normally peaceful explorers, who's to say that there aren't bad seeds among them who would be willing to work with the Sith? Like all fish, it's hard to tell when they go bad. (I can hear your groans at my bad pun even as I type this.)
Racial ability: Yelling, "It's a trap!"
There you have it, my top five alien races that should be playable in SWTOR. While some choices are made for humorous reasons, others were made because they're too damn cool as an alien race not to used by players. One day, other players will fear my ewok Bounty Hunter or wig out at the sight of my hutt Trooper. Do you have any particular alien race in mind that I didn't list? Let me know in the comments below.


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Electricians Serving Upper Darby
Martella Electric has been based Upper Darby for over half a century. As a well-respected Upper Darby Electrician we've proven time and again that our focus on safety and service is second to none. Serving families and organizations throughout Upper Darby and Delaware County, Martella Electric is a recognized local business that can be trusted to accomplish repairs quickly and efficiently.
Family owned and operated, our primary goal has always been to deliver exemplary service. Unlike most electricians in Upper Darby and the surrounding area, we:
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If you're searching for an Upper Darby electrician whom you can trust, Martella Electric is a solid choice. We're accredited by the BBB and again and again maintain a high rating, which indicates that our neighbors in Upper Darby, Clifton Heights and Landsdowne have found us trustworthy.
Contact Us for a Service Appointment
Local Electricians Serving Upper Darby, Ridley & Springfield Townships
Martella Electric only employs highly skilled, professional electricians to be sure that that you receive the service you expect. There are numerous electrical contractors in Upper Darby, so Martella is committed to ensuring your full satisfaction from the moment you contact us. Our staff is well organized, so you'll find that your inquiry will be promptly addressed and a seasoned, Upper Darby electrician dispatched to your location. Once we have assessed the issue, we'll supply you with a clear familiarity with the issue, provide our suggestions and provide a written estimate before beginning any work. Afterward, our electricians will treat you with respect as we complete the necessary repairs by keeping you informed and working cleanly so that you'll never know that we were there.
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Routes Sorted
L to R R to L Alpha
Well this was certainly heady!! This totally gets an R. It is run out 5.10 slab climbing and it is great!! I slotted a pretty good nut at the bottom. It starts in a right angling seam. just keep moving...hesitation on this climb will get you "cheese grated!" or worse! I loved it!
Bring nuts and quickdraws.


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Vital Statistics:
Born: May 12, 1925 in St. Louis, Mo.
Teams: New York Yankees (1946-1963), New York Mets (1965)
Inducted into Hall of Fame: 1972
Batted: Left
Threw: Right
Primary position: Catcher
Career Highlights:
- Named MVP of the American League three times (1951, 1954, 1955) and was a 15-time All-Star selection. Received MVP votes every year from 1947-61.
- Won 10 World Series championships as a Yankee in a 16-year span from 1947-62.
- Drove in more than 100 runs for four consecutive years (1953-56) and hit 358 homers. Led the Yankees in RBI every season from 1949-55.
- A .285 career hitter, he played outfield early and late in his career.
- Caught Don Larsen's perfect game in the 1956 World Series.
- Given name is Lawrence Peter Berra; picked up his nickname from a friend who said he resembled a Hindu holy man he had seen in a movie.
After Playing Career:
- Had a 484-444 record as a manager, and was manager of the Yankees in 1964, leading them to the AL pennant. Was a coach on the 1969 Mets (World Series winner), and managed the Mets to NL pennant in 1973. He's one of only six managers to lead both American and National League teams to the World Series.
- A fan favorite for generations, he's known for malapropisms called "Yogi-isms." His most famous have become part of everyday speech: "It ain't over till it's over" and "It's like deja vu all over again."
- Son Dale played in the majors from 1977-87.
- The Hanna-Barbera cartoon character Yogi Bear was named after him.


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When power's out, it's fun to stay at the YMCA
The staff of the Lakeland Hills YMCA in Mountain Lakes spent the aftermath of Sandy much like they did when Irene ripped through last year: opening their doors and offering respite for those without power and warmth.
While the Y was without power on Monday, Oct. 29, and Tuesday, Oct. 30, it reopened on Halloween with no tricks just spiritual treats in the form of heat and charging stations — but no internet.
Beverly Cooper, the Lakeland Hills YMCA's director of communication, explained, "We did get power. I don't know where the power's coming from. We don't have generators."
Nevertheless, what matters is that they were able to do what the Y does so well, which is to help in times of need.
"We were here to offer comfort, camaraderie, and warmth to the community," said Cooper.
The Y staff saw a packed lobby of people looking to charge their phones and laptops. Additionally, Lakeland Hills opened the Cardio Arcade so kids could play as well as showed family friendly movies on Friday to help create a sense of normalcy.
"At some point in time we had 50 to 60 people in the lobby," said Cooper. "It was crazy."
But crazy in a good way.
"The Y brings people together," said Cooper.
Evidence of that statement was proven when Cooper overheard a woman talking about how she was just about out of wood to heat her home. Another resident, also taking refuge at the Y, quickly offered to share her abundance of wood. The sense of community that comes out of a crisis was something Cooper found reassuring about the whole experience, and that a smile, a hug, and a listening ear go a long way.
"When you're at wit's end and you have no place and you have a place like us to go, it doesn't seem so bad," said Cooper. "When people are moaning and groaning about their day-to-day lives, when you have a crisis like this those things become secondary."
Email: email@example.com


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Console Systems
Omnitronics 960 Consoles/handsets
For smaller applications where multiple operators need to access up to three radios, the cost-effective range of handsets and consoles can provide functions such as channel selection, remote channel change, Selcal encode and decode and trunked radio operation.
Omnitronics DX64
The DX-64 is a premiere radio dispatch product, adding to our product line a flexible and expandable platform that continues to share our key product feature - reliability. The DX-64 is a culmination of years of experience in providing radio management dispatch to government agencies, public safety organisations, transport, mining and oil & gas companies. With a fully digital backbone and computer driven user interface, this product is packed with features to continually perform in demanding situations.
Omnitronics 950
The Omnitronics 950 Radio Management System is an extremely reliable, versatile and cost effective system for small to medium communication centres. It is a modular system that allows for ease of expansion allowing for multiple operators and up to 12 radio channels.
Omnitronics IP Interfaces
The IP Remote family is designed to provide Voice over IP extensions for analog radio equipment. The devices enable analog two-way radios to be remotely controlled over IP and will reliably transport signalling tones using data compression. The IPR100 is a single channel device with a local handset/console port whilst the IPR400 provides the ability to interface four radios from a compact 1-RU 19" housing. IP remote units can be used to create back-to-back IP links between two or more radios using point-to-point or point-to-multipoint communications. The handset port on the IPR100 enables it to provide remote control and monitoring of a single radio from an operator's handset or console. The IPR400 provides additional features such as site monitoring via SNMP and audio bridging (cross-banding). The audio bridging facility provides the means to link together groups of radios, IP and VoIP channels, in various combinations.


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LOUISVILLE, Ky. (WDRB) -- Millions of dollars are going to be pumped into the Falls of the Ohio State Park.
It will be used to upgrade the park's exhibits - some of which are nearly 20 years old.
A challenge grant that began in April required the foundation to raise $1 million in order to receive a $500,000 matching grant from the James Graham Brown Foundation.
The foundation topped that goal by raising $1.24 million.
The new exhibits are expected to be dedicated in early 2015.
Copyright 2013 by WDRB News. All rights reserved.
624 W. Muhammad Ali BlvdLouisville, KY 40203


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It has been a whirlwind few months for a 16-year-old Statesville football player. Dalton Edwards was diagnosed with liver cancer on September 27. He got on the transplant list October 4. On October 8, his family got a call about an available liver. The next day he went into surgery.WBTV's Molly Grantham did a story with Dalton and his family at their home in Iredell County after he was released from the hospital. Thursday morning, WBTV went with them to Carolinas Medical Center for a checkup."It's just now starting to process," said Geri Edwards, Dalton's mother. "I was sitting at work yesterday and just burst into tears. It just all of a sudden hit me. Reality is starting to set in."Doctors say the reality for Dalton is pretty good. He's doing exceptionally well. He is on medication now, will be for life, and will start some more intense medicine soon to keep tumors from coming back. But overall, they say Dalton is a great example of how things should go.
"I don't know if he's really a kid," says Dr. David Levi, a transplant surgeon with CMC. "I want to say young man, but kids are really resilient, and he is a very tough young man and that matters."
Also, though his family has never asked for anything other than prayers, friends established a fund to help with medical bills. You can find it here.
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What's the best way to make a huge release even bigger? Disclosure know how! Immediately following the release of their debut record Settle, one of the lead singles off it, You & Me featuring Eliza Doolittle has received the remix treatment from the likes of Baauer, Bicep and Toro Y Moi. Although the remixes have been streamed around the internet for a few weeks now, their official release came yesterday via Island Records.
In terms of the Bicep remix, the track still keeps the upbeat feeling of the original, but introduces a refreshing breakdown that makes this version much smoother.
Baauer's mix deftly pulls away from his trap-heavy bass stylings for a different kind of festival pleaser. Pitching up Eliza Doolittle's soulful hook into a speedy whine parallels Baauer's love of rave synths, but the bursts of rolling drums double as two-step tribute and tightly-wound hi-hats give a steroid boost to the already uplifting track.
Toro Y Moi's mix takes a synthed-out, warped approach which is far more chilled than the other two, while still maintaining some form of dancefloor merit. My favourite one. Which do you like most?


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Don't fret! Check out these suggested similar and related items below. Happy shopping!
Solgar Se-Methylselenocysteine 200 mcg. - 60 Vegetarian Capsules
Solgar Se-Methylselenocysteine 200 mcg. is an organic selenium compound found naturally in some plants such as garlic, onions, broccoli and wild leeks grown in high selenium soil. It provides the essential trace element selenium which can be incorporated as selenocysteine into the active sites of selenoproteins, such as the antioxidant glutathione peroxidase. This formulation provides a bio-active form of selenium in a convenient, two-piece, vegetarian capsule.
Numerous human clinical trials indicate that selenium supports cellular health and provides protection to various tissues. Research also suggests that selenium may help support prostate and thyroid health.
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So, who am I?
I'm a wannabe Gordon Ramsey cum Sid Vicious; with a real passion for both music and cooking. I spend most of my spare time (that is not allocated to my children!) cooking, listening to music, going to gigs or promising a return to a former strenuous sporting lifestyle. The latter promise is only currently realised with a weekly 5-a-side game, the odd badminton or squash session and a spot of mountain biking.
I love everything that comes under an umbrella of being 'well crafted'; graphics, food, books, art, photography, interiors – great design is great design, no matter what the medium.
I have a diminishing love of football (more to do with the over abundance of money and ego in the game, than the protracted demise of my team, LUFC) and a passion for the Leeds Rhinos and England cricket.
After taking a few years out of the design business, I returned in 2008 with a renewed energy and passion, something I was pretty sure would happen eventually. As a pixel pusher, the blank screen is a great draw (no pun intended) for me, indeed it is in my blood. My 14 year old daughter has chosen, without influence, to take design and photography through her schooling; I guess the genes have been passed down.
You can use this form to contact me to discuss anything you have in mind.


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The untold history of the most famous relation in mathematics and what it illustrates about the nature of human reasoning.
How do you create your own definition of success—and reach your unique potential?
Building a fulfilling life and career can be a daunting challenge. It takes courage and hard work. Too often, we charge down...
The creators of the revolutionary performance management tool called the Balanced Scorecard introduce a new approach that makes strategy a continuous process owned not just by top management, but by everyone....
More than a decade ago, Robert S. Kaplan and David P. Norton introduced the Balanced Scorecard, a revolutionary performance measurement system that allowed organizations to quantify intangible assets such as...
Most organizations consist of multiple business and support units, each populated by highly trained, experienced executives. But often the efforts of individual units are not coordinated, resulting in conflicts,...
In a world of stiffening competition, business strategy is more crucial than ever. Yet most organizations struggle in this area--not with formulating strategy but with executing it, or putting their strategy...
The Balanced Scorecard translates a company's vision and strategy into a coherent set of performance measures. The four perspectives of the scorecard--financial measures, customer knowledge, internal business...
Successful leaders know that leadership is less often about having all the answers—and more often about asking the right questions. The challenge lies in being able to step back, reflect, and ask the key questions...


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Enjoy the Golf Maze @ Foxchase!
Welcome to our Field of Dreams
We would like to let you know what's new at Foxchase! Everyone knows about the Corn Mazes around the Tri-County area, and to that end, Foxchase has opened its very own Golf Maze that's now open to the public.
The five acre field between our solar panels and the Driving Range is the new home for this course. The 9 hole Course/Maze has been designed, seeded, and the grass is looking wonderful at this point. Each hole is 40 to 125 yards in length, with most being 10 to 15 yards wide (depending on the length of the hole).
Golfers have always complained that about the small holes and how bad they've putted in the past while playing our big course. On our golf maze course the hole is a 5 gallon bucket that is buried in the ground. No putting, it's all chipping! There will be a buckets of balls along the field on each hole. If you hit your ball into the corn, just pick one out of the bucket and keep on playing. After all, the game is for fun!
This project is a co-op between the local farmer and Foxchase Golf Course, so we ask that when you play you respect the farmer's crop during your play.
This will be a great place for beginners to be introduced to game of golf. Youth Groups, families, grandparents and grandchildren will have an opporunity to bond, while companies can throw a little fun into their next off-site meeting.
Clubs will be provided free of charge, or you can bring your own. No Tee Times Necessary!
- 9 Holes - $5 per player
- Unlimited Play All Day - $10 per player


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Men's competition, Rio de Janeiro
From 21 September To 26 September 2004
Beach Volleyball Home Page
General Info
Entry List
Main Draw
Press Releases
Wrap Up
Star Profiles
WT 2004 Calendar
Press Kit
Other circuits
Press Releases
Six Countries Net SWATCH-FIVB World Tour Men's Main Draw Berths
Rio de Janeiro, Brazil, September 21, 2004 - Eight teams from six countries advanced to the men's Main Draw here Tuesday in the US$360,000 Banco do Brasil Open, the final event on the 2004 SWATCH-FIVB World Tour for both men and women.
Host Brazil now has seven Beach Volleyball teams in the 32-team men's Main Draw after qualifying three more tandems Tuesday. Earning Main Draw berths Tuesday for Brazil were top-seeded Pará Ferreira/Pedro Cunha, second-seeded Fabio de Jesus Magalhães/Paulo Emilio Silva and 12th-seeded Bruno De Paula and Rodrigo Monteiro.
All three Brazilian teams had to survive country quota matches before two of the tandems had to win elimination bracket matches as Pará and Cunha had a bye . De Paula and Rodrigo started their play Tuesday by upsetting third-seeded Luizão Correa and Pedro Grael Brazão in the country quota round before ousting seventh-seeded Jan Schnider and Tino Schuetz of Switzerland 21-16 and 21-15.
In addition to Olympic gold medallists Emanuel Rego and Ricardo Santos, other Brazilian teams earning automatic Main Draw berths due to their SWATCH-FIVB World Tour rankings were Franco Neto/Tande Ramos and Benjamin Insfran/Marcio Araujo. Harley Marques and Fred Souza of Brazil were awarded a "wild card."
Other teams advancing to the Main Draw were fifth-seeded Jason Lochhead/Kirk Pitman of New Zealand, sixth-seeded Fabio Galli/Andrea Raffaelli of Italy, eighth-seeded Thanassis Michalopoulos/Emmanouil Xenakis of Greece ninth-seeded Marvin Polte/Thorsten Schoen and 17th-seeded Phil Dalhausser/Adam Roberts of the United States.
While the Germany and New Zealand teams have advanced from Qualification Tournaments to Main Draw this season, the Greeks, Italians and the Americans were earning their first berths in the "money" rounds. The Greeks and Americans are playing in their first FIVB events together, but Galli and Raffaelli had missed qualifying for five "open" tournaments by losing their final elimination matches each time.
With Ricardo capturing his second-straight Olympic medal after netting the silver at the Sydney 2000 Olympic Games, the Banco do Brasil Open also features four other Olympic medal playing winning players from the Athens 2004 Games.
Athens bronze medallists Patrick Heuscher and Stefan Kobel of Switzerland are in the field along with Spaniards Javier Bosma and Pablo Herrera, who are playing with different partners this week after losing to Emanuel and Ricardo in the Athens finale. Bosma will play with Juan Garcia Thompson this week while Herrera will compete with Raul Mesa on Copacabana.
Presented by the Rio de Janeiro City Council, the mixed gender event started here Monday with the women's Qualification Tournament. Women's Main Draw play begins Wednesday. The women's medal matches will be played Saturday with the men's bronze and gold medal matches set for Sunday.


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We hope you enjoy this 8 minutes high-quality video of Castara Retreats by Tim Tyson Short.
Readers with a fast Internet connection can view this lovely video in all its full High Definition glory on Tim's Vimeo website page. Readers with a slow Internet connections may prefer to connect via YouTube where they will be able to adjust settings to suit slower Internet speeds.


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That is quite a rabbit.
Now there is a point to this other than a piccie of a truly enormous bunny. He's still growing by the way.
TV medium Derek Acorah, star of Most Haunted, has even had a meeting with Ralph after believing the reason he had grown so big was because he was possessed.
"We are pretty sure our house is haunted by something or other, so Ralph went up to London with friends of ours to meet Derek Acorah," said Mrs Grant.
"They said it was pretty spooky and he had a good old chat with Ralph about the spirits in our house. He seemed to think Ralph was channelling the spirit of a ghoul.
"It sounds like a load of old nonsense but Ralph isn't your average rabbit."
Now there are crooks, liars, fraudsters and charlatans out there by the truckload but nobody comes close to the utterly talentless shyster Acorah.
There is of course another explanation for Ralph's size. It's an outlandish one so I expect you not to believe it but I'll give it my best. Ralph is a Continental Giant by breed. His mother Amy weighed three stone and his dad was a previous holder of the world's largest rabbit so it just might be genetics.
Or Ralph could indeed be possessed by the spirit of a ghoul. Derek, it's not that I wish to piss on your combustion here (though I do) but for fuck's sake man that's low even by your own abysmal standards. If Acorah really believes that he is so totally unhinged he ought to be locked-up. If he's just making it-up then he is a fraudulent medium and that is specifically against the law so he ought to be locked-up.
Though perhaps I'm being too tough on Acorah. I mean making that shit up and presenting it with a straight face – "Madam, your giant rabbit is possessed by a ghoul" – is a talent of sorts. I couldn't do it.
Having said all of that having the world's largest rabbit and the world's most blatent liar makes me proud to be British. The Royal Navy no longer rules the seas and the sun has set on the Empire but when it comes to bullshitters and bunnies we're still king of the hill!
H/T Pavlov's Cat (who I assume is a normal sized feline)


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Geno Ford answers your questions. Plus we catch up with sixth year senior Will Egolf as he continues to overcome an injury.
Top Stories in College
Connect with the Coach Segment 3
November 29, 2012 Updated Nov 29, 2012 at 11:31 PM CDT
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text: This is a topo of the routes Sam Elias and I established in the village of Aguddim, March 2014. It is the gateway to the climbing in Taghia and worth a visit on the way in or out. High quality stone. All routes are equipped with 10-12mm bolts and anchors. Cliff is 20m


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Bone Up on Calcium
Yes, it's a bone builder. But this little mineral does so much more. Learn why else you need it―and how best to get it.
Other less expected sources: You can also fill up on fortified breakfast cereals, fortified juices, and many soy products, including tofu. If you swap
your regular six-ounce glass of orange juice for one with added calcium, say, you'll get at least 200 milligrams in a few
gulps. Another option: Add nonfat powdered milk to smoothies, soups, casseroles, and puddings. A third of a cup can give you
more than 30 percent of what you need each day.
What helps your body absorb it: Vitamin D. The easiest way to get your recommended daily allowance of 400 international units (I.U.) is to spend 10 to 15 minutes outdoors two to three times a week (your body produces vitamin D when exposed to sunlight). Or take a 400 I.U. supplement each day.
What causes your body to lose it: Sodium, by way of salt intake, is the biggest dietary offender, says Connie Weaver, Ph.D., a professor of foods and nutrition at Purdue University, in West Lafayette, Indiana. As it passes through your body, sodium takes calcium out with it. Also, some foods, like sweet potatoes and beans, contain acids that adversely affect how well the body absorbs the calcium in those foods. Calcium itself inhibits the body's absorption of iron, so avoid consuming calcium- and iron-rich foods in the same meal.
How to tell if you're getting enough: There are no early signs that you're calcium deficient (those white spots on nails aren't related). And when late signs, such as fractures, show up, you've already lost significant bone mass. The best way to know if you're consuming enough is to track your diet for a few days. And if you have a family history of osteoporosis, ask your doctor about a bone-density scan, which can indicate the beginnings of bone loss.
When to take a supplement: If you know you're lacking or if you're on a low-calorie diet, consider supplements. They usually contain calcium citrate or calcium carbonate. Both are used equally well by the body, but calcium carbonate is best absorbed when taken with a meal; calcium citrate can be taken with or without food. Pills and flavored chews are as effective as food, says Weaver. Pick one with 500 milligrams of either form of calcium and at least 400 I.U. of vitamin D, and space out the doses (one in the morning, one in the afternoon). Or take two antacid tablets a day. One regular-strength Tums contains 500 milligrams of calcium carbonate at about half the cost of a supplement.


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MANAGUA, Oct 31 (IPS) – Nearly 90 women have died in Nicaragua as a direct or indirect result of the repeal, one year ago, of the legislation permitting abortion in cases of risk to the mother's health, according to women's and human rights groups.
Ana María Pizarro, the head of the non-governmental organisation (NGO) Sí Mujer, and Latin American coordinator of the 28th September Campaign for the Decriminalisation of Therapeutic Abortion, told IPS that the reform of the abortion law has driven up the number of fatalities reported in this impoverished Central American country.
Studies by Sí Mujer indicate that 12 young pregnant women died from lack of care in health centres where personnel were afraid of the penalties of up to eight years in jail and loss of their medical licence for doctors who carry out or assist in abortions, even when the action is taken to save the expectant mother's life.
"In practice what is happening is a government death penalty imposed on women," said Pizarro, a gynaecologist.
Lobbied by the hierarchy of the Roman Catholic Church and conservative evangelical pastors, on Oct. 26, 2006 the Nicaraguan parliament approved the draft law to revoke article 165 of the criminal code, which had permitted abortion for medical reasons since 1893.
It applied in cases where the mother's life was in danger, the foetus was deformed or irreversibly damaged, or the pregnancy was the result of rape or incest. It required certification by at least three doctors, and the authorisation of the pregnant woman or her family.
The law revoking article 165 was passed in the agitated political climate leading up to the Nov. 5 general elections, won by leftwing candidate Daniel Ortega, who formed a controversial alliance with the retired archbishop of
The parliamentary decision drew cries of outrage from some 30 local medical bodies, Central American human rights organisations, foreign diplomats, the World Health Organisation, the Pan-American Health Organisation and other United Nations agencies.
According to women's movements, the repeal of the article was part of the political strategy of the leftwing Sandinista National Liberation Front (FSLN), now in power, and the rightwing Liberal Constitutionalist Party (PLC), to win Catholic votes in the close-run elections.
The amended law entered into force in November 2006, and was incorporated in September 2007 into the new criminal code.
Performing an abortion with the consent of the woman carries a prison sentence of one to three years. And if a doctor or health professional performs it, they will be banned from practising medicine or their health profession for two to five years, the new criminal code says.
Women who undergo abortions, whether self-induced or performed with their consent, also face prison terms of one to two years, says the controversial criminal code, which was approved by PLC and FSLN votes, with a majority of 66 out of a total of 91.
Patricia Orozco, coordinator of the Feminist Movement fighting for the reinstatement of therapeutic abortions, said that the group has already presented 54 appeals to the Supreme Court to declare the law unconstitutional.
"They have not replied, and we know that they won't, because the Supreme Court serves the interests of the Liberal and Sandinista parties, who make the laws in this country," Orozco complained.
The Supreme Court's press office said that the court would rule on the appeals against the law in due time.
However, the women's groups believe that the answer to their appeal will be delayed as long as possible, until it falls into oblivion. "But while women keep dying, we will not forget," said Orozco, who stated that women have been under dual attack all year.
"Apart from having our right to life undermined, we have been attacked in the streets when we protest — they have sent the police after us, have beaten us and have harassed us with legal charges of disturbing the peace," she complained.
Violent police crackdowns on women demonstrating in favour of the right to therapeutic abortion were also reported to IPS by the Nicaraguan Human Rights Centre (CENIDH).
"We have documented more than five mass aggressions against women participating in peaceful protests in the streets of
In early October, Angela Heimburger, an
"It has had a devastating impact on women's health and women's lives," Heimburger told IPS.
The report, "Over Their Dead Bodies: Denial of Access to Emergency Obstetric Care and Therapeutic Abortion in Nicaragua", documents 11 cases, up until September, of women who died from causes related to the ban on therapeutic abortion and the denial of medical services in public hospitals.
The Health Ministry neither confirmed nor denied these figures, and in fact has issued no statistics on maternal health since the therapeutic abortion ban was approved.
"The government will always cover its tracks when it makes mistakes; we have no faith in its statistics," said Juana Jimenez, a leader of the Network of Women Against Violence, an NGO that has participated in the struggle for women's rights.
According to the Autonomous Women's Movement (MAM), between 800 and 1,000 therapeutic abortions were performed every year in the public health services before the ban was imposed. That means that "now there are between 800 and 1,000 women at risk," a statement from the organisation says.
Among other effects of the ban, MAM indicates that 2,500 young women have crossed borders into other Central American countries where they can undergo abortions without running such a high risk.
"Poorer women go to
The medical situation is being monitored closely by the U.N. representative in
"We know that the causes of maternal mortality are increasing, indirectly, from problems to do with providing or withholding healthcare, and that is a fact that must be faced," he told IPS.
"Unfortunately, therapeutic abortion is misrepresented as an abortion issue, when it is really about interrupting a pregnancy that could cause the death of the mother and the baby. It's an issue that the country must make its own decision about, but mothers deserve an opportunity to exercise their right to life," Missair said.
"In developed countries, the maternal mortality rate is around 25 deaths per 100,000 live births," he noted. (END/2007)


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University of Virginia researchers have found that - contrary to common advice - each person has a specific salt index and some people should actually consume more salt.
Experts usually recommend a low-salt diet to prevent blindness, kidney failure and strokes.
Researchers at the UVA School of Medicine have come up with a test that examines urine samples to identify the best salt intake for each person.
"We all have individualized bodies and we respond differently to foods and medication. So salt is no different than that. We each should find out where our salt index is and we should eat less than that number for a daily basis," said Robin Felder, professor of pathology at UVA.
The researchers hope to be able to offer this diagnostic test in doctor's offices within the next year.
University of Virginia Health CenterMEDIA RELEASE
UVA Solving the Dietary Salt Question: Is a Low-Salt Diet Good for Everyone?New Diagnostic Test Can Identify Optimal Salt Intake for Each Person
CHARLOTTESVILLE, Va., April 30, 2013 – Researchers at the University of Virginia School of Medicine have cut through conflicting advice about salt consumption by demonstrating that each person has a "personal salt index," an upper limit on daily salt consumption for good health. In addition, they have developed a test to determine that level – and to identify people who should consume more salt.How Much Salt?Numerous studies have demonstrated that high blood pressure can be reduced by a low salt diet. While nonprofit organizations such as the American Heart Association and the Institute of Medicine have a "one size fits all" recommendation on salt intake, the UVA research helps make clear that each individual is genetically programmed with a "personal salt index" and thus sodium chloride dietary guidelines should be personalized. UVA's Robin Felder, PhD, the senior author on a paper on the topic published in the journal Clinica Chimica Acta, explained: "The blood pressure of about 25 percent of the population is sensitive to salt, increasing risk for strokes, heart attacks and kidney failure. An individual's response to salt cannot be measured in a doctor's office. Therefore, we developed a simple test to help the medical community determine an individual's ability to tolerate salt, which we are calling the 'personal salt index.'" Felder added, "Lowering salt intake might not be good for everyone, since about 15 percent of individuals demonstrate an increase in blood pressure on a low-salt diet – just the opposite of what one would expect." There are other potentially harmful effects of low salt intake, leading to plaques and ultimately blockages in the arteries.
Conflicting Salt RecommendationsPeople often face conflicting salt recommendations. The negative effects of salt appear at the highest and lowest levels of consumption. In other words, sodium chloride intakes that are above and below the range of 2.5–5.8 grams (1.0–2.3 grams of sodium) per day are associated with increased cardiovascular risk.
"If an individual consumes close to their daily personal salt index, they are likely to avoid salt-related illness," said Pedro A. Jose, MD, PhD, of the University of Maryland, a co-investigator in Felder's salt-related research program. "However, additional research will be needed to determine how close one has to adhere to a personal salt index in order to maintain the best state of wellness." Felder's research was based on a study population tested previously at UVA by Cynthia Schoeffel, MD, and Robert M. Carey, MD, who evaluated how the kidney metabolizes salt and blood pressure in a population of 183 adult volunteers who agreed to follow a special diet of high salt for one week and very low salt for another week. A Simple Salt TestFelder's laboratory developed the diagnostic test based on living kidney cells found in urine. These cells metabolize sodium similarly to how an individual metabolizes sodium, yet they can be isolated and tested in less than a day using methods developed in Felder's lab. "Ultimately we could see an instrument in a doctor's office that would allow the doctor to generate a personal salt index during a routine exam and provide meaningful counseling on how to adopt a salt-healthy lifestyle," said John Gildea, PhD, the lead author on the study. UVA's studies were funded by the National Institutes of Health's Heart, Lung, and Blood Institute.
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If you're looking for new R&B/Soul Christmas music to enjoy during the 2012 holiday season, you're in luck. This list gives you all the info on the noteworthy Christmas albums released in the weeks and months leading up to the holidays. So if you've been wondering whether those holiday songs you recently heard by Kem or Cee-Lo Green are new, or if that Luther Vandross holiday that CD you recently saw while shopping just came out, the answers to these questions and more -- such as how to get the music -- are below. Have a look. And Happy Holidays!
1. 'Cee-Lo's Magic Moment,' Cee-Lo Green
Cee-Lo Green's first-ever holiday album, which was released Aug. 30 via Elektra/Asylum Records, gives a soulful twist to some holiday classics.
- What Christmas Means To Me
- Baby It's Cold Outside (feat. Christina Aguilera)
- This Christmas
- The Christmas Song
- White Christmas
- All I Need is Love (feat. Disney's The Muppets)
- You're A Mean One, Mr. Grinch (feat. Straight No Chaser)
- Please Come Home For Christmas
- Run Rudolph Run
- All I Want for Christmas
- Mary, Did You Know?
- River
- Merry Christmas, Baby (feat. Rod Stewart and Trombone Shorty)
- Silent Night
2. 'What Christmas Means,' Kem
The first holiday album by Detroit singer Kem consists of five covers of traditional Christmas songs and five original tunes. It dropped Oct. 16 via the Motown label.
- Glorify the King
- What Christmas Means
- A Christmas Song for You
- Have Yourself a Merry Little Christmas
- Christmas Time is Here
- The Christmas Song
- Be Mine for Christmas
- Merry Christmas Baby
- We Three Kings
- Doo Wop Christmas (That's What Christmas is All About)
3. 'The Classic Christmas Album,' Luther Vandross
This collection is a compilation of the best holiday-themed songs that the late, great Luther Vandross recorded during his lifetime. It was released Oct. 22 by Sony Legacy.
- The Christmas Song
- My Favorite Things
- Have Yourself a Merry Little Christmas
- The Mistletoe Jam (Everybody Kiss Somebody)
- With a Christmas Heart
- I Listen To The Bells (Duet with Darlene Love)
- A Kiss For Christmas
- Every Year, Every Christmas
- This Is Christmas
- Please Come Home For Christmas
- O' Come All Ye Faithful
- Have Yourself A Merry Little Christmas (Live)
- May Christmas Bring You Happiness
- At Christmas Time
4. 'Christmas Vol. 1,' John Michael
Up-and-coming singer-songwriter John Michael released a five-song digital Christmas-themed EP online in September. The songs can all be streamed or downloaded as a set at his Soundcloud page.
- Christmas Eve
- On the Sofa
- Decembers with You
- Christmas Stepper
- Santa Claus is Coming to Town (Acapella)
5. 'When You're in Love at Christmas Time,' Bunny Sigler
R&B/Soul legend Bunny Sigler's latest project is a 12-song collection of newly-recorded versions of holiday classics. It's available now through Mile High Productions.
- When You're in Love at Christmas Time
- Little Drummer Boy
- The Christmas Song
- O Holy Night
- Hark the Herald Angels Sing
- White Christmas
- Winter Wonderland
- Merry Christmas, Happy Holiday
- Ave Maria
- Auld Lang Syne
- A Christmas Dream
- O Come All Ye Faithful
6. '10 Great R&B Christmas Songs,' Various Artists
This holiday compilation was released Sept. 25 by Capitol Records.
- The Christmas Song (performed by Faith Evans)
- Jingle Bells (BeBe and CeCe Winans)
- Merry Christmas, Baby (Charles Brown)
- Have Yourself a Merry Little Christmas (The Whispers)
- Silver Bells (Lou Rawls)
- White Christmas (The O'Jays)
- Every Heart Is Home At Christmas (The Five Keys)
- Do You Hear What I Hear (Deniece Williams)
- Christmas Forever (Freddie Jackson)
- I'll Be Home for Christmas (Dianne Reeves)
7. 'R&B Christmas,' Various Artists
This shining collection of holiday songs by under-the-radar R&B artists came out June 12 via Goldenlane Records.
- Last Christmas (performed by Soul Made feat. Lynn & Burney)
- White Christmas (Pulse In Corperate)
- First Noel (Soul Made)
- Thank God It's Christmas (Peter Sanders)
- Driving Home for Christmas (Earl Ray Michaels)
- Do You Hear What I Hear (Mack Full, Anna Gramm)
- When a Child is Born (Twinkle B.)
- The Power of Love (Duke of Music)
- Lonely This Christmas (Joshua)
- I Still Believe in Santa Claus (Jay 'S' Mitchel)
- Mary's Boy Child (Cindy R. Alla)
- Silent Night (Deli Kate)
- Please Come Home For Christmas (Mary White)
- Jingle Bells (Richard Flint)
- The Christmas Song (Chestnuts) [Natha Lee]
- My Gift To You (Leroy King)
- Have Yourself A Merry Little Christmas (Eve Stanley)
- Happy Christmas (War Is Over) [Julian McNeal]


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This place is a dump. The air don't work. The elevator got stuck on us They didn't tell us until after they paid. The lobby smells. Lots of crack heads. They are not safe to live in at all. Pool is nasty..squirrels swim in it on warm days. Hotel is overall NASSSSSSSSSSTYYYY.....They advertise that they have a gym and wi-fi... More
- Reservation Options:
- TripAdvisor is proud to partner with Travelocity, Hotels.com, Tingo, HotelsClick and Otel so you can book your Clarion Hotel & Suites Jackson North reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Clarion Hotel And Suites Jackson North
- Clarion Hotel Jackson North
- Clarion Jackson


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Category Archives: Events
May 14, 2014 Pathways Center for Grief & Loss Event
Discover Whispers-11 1 up (2)
2014 Camp Widow East Appearance
Kim will be presenting a workshop, "Life's Not Perfect" on Saturday March 8,2014 at the Soaring Spirits Loss Foundation Camp Widow East Conference at the Tampa Marriott Waterside Hotel and Marina in Tampa, Florida. This will be Kim's third appearance … Continue reading
Kim Kluxen Meredith wins Silver Medal at MWSA Book Awards
Dayton OH 9/28/13 Kim is the 2013 Military Writers Society of America Book Award Silver Medal winner in the category of Spiritual/Religious. The MWSA book awards recognize outstanding military-themed books in a wide range of categories from children to adult. … Continue reading
2013 Military Writers Society of America Conference
"Listen for the Whispers: Coping with Grief and Learning to Live Again" is a 2013 Book Finalist in the spiritual/religious category. Medal winners will be announced at the annual conference in Dayton, OH on September 28,2013.
Soaring Spirits Loss Foundation Camp Widow East 4/19/13 – 4/21/13 Myrtle Beach SC -Marriott Grande Dunes Resort Book signing and workshop "Life's Not Perfect" on Saturday 4/20/13 See details on web site: www.sslf.org ( events- Camp Widow East)
Soaring Spirits Loss Foundation Camp Widow West
Workshop and book signing: Soaring Spirits Loss Foundation Camp Widow West San Diego CA- August 10-12,2012 ( web site: Camp Widow West ) Topic: Do It Your Way: Finding Your Own "Whispers" (Saturday, August 11, 11:45am – 1pm)
Who wants to be a widow at 40?


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Went shopping with my boyf today so he could buy Christmas presents for his family. Of course I can't go out with him without being spoilt! He is such a cutie. We had Yo! Sushi (again, i'm actually obsessed!) and did the "all you can eat buffet for £18.50", it sounds a lot but when you add up what we actually ate it came to over £60 worth of food, so it was well worth it! We were stuffed at the end but wanted to take full advantage of it. It was delissssssh.
I got a couple of bits of make-up from Mac. I've never actually bought anything from there (i'm a poor student) but have heard great things about their Studio Fix foundation, so thought i'd try it out. I don't even like spending over £8 on foundation from a drugstore, but since the boy offered to pay I couldn't say no! I also got a pretty pink lipstick (Saint Germain), I really wanted the Pink Friday one but since it is sold out everywhere, I thought this would do as it is a really similar colour.
I also got an amazing black and white striped pencil skirt, if you have been following me for a while you will know how obsessed I am with black and white stripes! Can't wait to incorporate it into my winter wardrobe, especially with Christmas coming up as i'll be dressing up a lot.
velvet top - charity shop // skirt - charity shop // dr martens - ebay // belt - charity shop
I wore a very thrifty outfit today, my skirt and top together cost about £4!
Hope you've all had a lovely weekend!


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Reviews for Survive LyricsPerformed by Rise Against
By Pages: 1 2 3 Current page No. 1/ 3
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Best song of all time | Reviewer: Patrick | 4/8/12
The song isn't about being constantly hurt, nor is it about having a perfect life. It points out both of these extremes, in an effort to explain that everyone lives somewhere in between. No one is ever 100% depressed, but no one is perfect. By using "fucking", Tim is adding emphasis to the sentence he's using the phrase in. Don't we all listen harder when we hear a naughty word? He is also swearing to point out the irony of his statement, because the state of "never get so great" either never lasts or never happens. Perfect song, describes life just as it is. And, as always with Rise Against, the message is positive, even if not directly so
Intelligent | Reviewer: Anonymous | 8/21/11
Many of my friends have told me that this band is death metal or screamo music. I find it almost comical that some people actually think that. Many people think this kind of rock is bad because it swears. As their pop music portraying the individual's lavish life of: riches, drugs, booze and sex is so much better. Instead, what I see from this group is that they choose their words very carefully and would not just toss in swears because it sounds cool. Instead, it adds another dimension of meaning to the song. In some ways the obscenity in this song could be viewed as a sarcastic twist, because, rarely is one that polar in the way they view their lives. This is made clear by the opening line. Since this specifically is referring to the rejects of society, it is important to note the words "life isn't like this" suggesting that a "real" life should be lavish and amazing all the time, a misconception often created by media. Perhaps, though, it is taking a criticizing the media for putting the lives of the rich and famous on a pedestal. In any case, this song was put together very judiciously.
Amazing | Reviewer: Anonymous | 5/29/11
This song is amazing. To all of those that think it cusses too much, the cussing isn't bad. Rise Against never uses it as a sexual reference. They use cuss words for emphasis. Ex. Rise Against does not do: I f*cked a chick last night. That is rap. Rise Against does: F*cking up my life! This is punk rock and that is ok.
Amazing | Reviewer: Brian g | 5/13/11
This song is amazing, to me it basically tells the meaning of life. And for all of you idiots who thinks that it cusses too much, life isn't just good or bad life is FUCKING good or bad it puts more meaning to it.. There's not much of a greater way you can describe it
this has helped me so much | Reviewer: christopher warner | 4/22/11
this song is just so great it has helped me so much that i cant even explan it this band is so great and if you think any one is emo because of these things your wrong just because of how they feel doesnt mean there emo i just lost family and this song just makes me feel like i know what there talking about when they say life isn't like this
Truly survive. | Reviewer: Kirky | 11/1/10
This song explains the meaning of life i reckon (in a way)."Somewhere between happy, and total fucking wreck, Feet sometimes on solid ground, sometimes at the edge..." It basically say that life is never going to be perfect it has its ups and its downs and its points that you just have to pull through and get over shit."An obvious disinterest, a barely managed smile, A deep nod in agreement, a status quo exile, I shirk my obligations, I miss all your deadlines, I excel at quitting early, and fucking up my life" this says that at points where you want to truely kill someone just to grit your teeth and get the fuck over it."All smiles and sunshine, a perfect world on a perfect day, Everything always works out, I have never felt so fucking great, All smiles and sunshine, a perfect world on a perfect day, Everything always works out, I have never felt so great" this says when life is good everything is going your way so then be ready for when it fucks you over again.
Hey all | Reviewer: Anonymous | 9/7/10
well i agree with a few ppl, this is one of the few bands that doesnt sing about shit, this band is not emo, it just talk about how REAL WORLD IS, not like those freaking faggs like justin bieber that sing about that everthing is perfect if you have a little money, cuz thats not reaal, theres a lot of ppl who "live" the songs, and theres some other that live in a perfect world cuz of money, FREAKING MONEY IS FUCKING UP THE WORLD remember that, this is not being emo is COMMON SENSE GOD DAMMIT
this song has got me through alot.. | Reviewer: Anonymous | 8/21/10
this song has helped me hold on and get through stuff i never thought i could.. the most powerful part to me is the chorus:
"Life for you, has been less than kind
So take a number, stand in line
We've all been sorry, we've all been hurt
But how we survive, is what makes us who we are"
i love it because its true.. then the bridge just makes it so much better how he describes a perfect day but then says "life isn't like this".. it's just so powerful.. the first time i actually read the lyrics i teared up a little because it hit me so hard.. and for anyone who wants to say this band is emo or i'm emo because i get depressed, your a hypocrite.. everyone gets depressed, everyone cries, so stop making fun of the band because they write about real life, and stop making fun of the so-called "emos" because they're not scared to show their emotions...
this song speaks to me | Reviewer: Brennan | 3/28/10
my life itself hasnt been the greates. full of hurt and pain. i havent had the best life nor is it the worst, but this song really reflects how ive felt most of my life. full of sorrow and hurt. for taht reason this song is number one on my list.
Rise Against Forever!!!
... | Reviewer: Name | 1/24/10
me and my family have been through alot lately and so far listening to rise against is the only thing that lets me just forget about wats been going on, it's songs like this that remind you other people feel the same kind of things. if it wasn't for this band i dont know where i'd be or what state of mind i'd be in, but the music they play has helped me realise that i need to start living my life. Thank you Rise Against
This... | Reviewer: Kenny | 1/17/10
This song makes me think how I've survived the things that hurt so far. Life gets shittier every day(imo) and we(or me) just have to accept it. Sometimes I just forget all my problems and feel great for a moment. Wish I had more of those moments...
rise against | Reviewer: Joe | 1/5/10
I love rise against. I first heard them in guitar hero 3 the song "prayer of the refugee" and fell in love with it...then i went on youtube and searched them and found songs like "Survive" and "the good left undone " which to me are the 2 most meaningful songs that i know. I went from knowing 1 song by them form GH3 and now I have all there songs on my Ipod
Rise Against | Reviewer: Anonymous | 12/28/09
First, I'm sorry for my english. I'm from Europe (speaking german) and still tryin' to learn your language.
And now my comment to this song: Just can say WOW. I saw Rise Against live (twice so far) and I'm absolutely fascinated. In these lyrics we can find more than just music. It's a kind of strength. As Tim McIlrath asked, if we felt the music in our hearts too, like he does, everyone knew that he doesn't just tell anything. These words he spoke and these words he's singing all the time again and again, that's a passion. A passion for life.
Rise Against is (in my opinion) the greatest band ever. And I'm really lookin' forward to the new album.
Simply amazing | Reviewer: Anonymous | 12/6/09
This is by far not only the best Rise Against song, but one of the best songs I have ever heard.
It really does make me think carefully about how Im living my life, and I can really relate to this song, and especially the lyrics.
I noticed some people getting annoyed because people were complaining about the vulgar language used. Well I have one thing to say, grow the fuck up. That may come across as harsh but as some people said, they made the song with the word 'fucking' in it several times, so thats how it will be shown.
Anyway, I saw Rise Against live the other week and they were absolutely fucking amazing.
When they played this song, it was so perfect, and one of the most amazing experiences Ive had.
To sum it up: Rise Against are one of the best bands ever, and this, being their best song, proves that.
Speaks by it's own | Reviewer: Tal | 6/22/09
The songs makes it clear to everyone Life sucks and we're here to fix it,that's my moto.And it's true the way you survive the painful things at life is what makes you who you are.My friends come to me shocked "How can you still be happy?" "You're just weird I can't believe you can still smile"
"I don't know how you smile after that"
And my answer is always:"If you wouldn't smile for life they won't smile back at ya"
Add Your New Review About The Song
By Pages: 1 2 3 Current page No. 1/ 3


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Women Who Kill: Part One
Did She or Didn't She?
The following story is taken from a dozen books, a documentary, court records from Fall River, MA, newspaper accounts, the Fall River museum, and certain recorded witness statements. All are listed in the bibliography.
Andrew Borden, 70, was one of the richest men in Fall River, with a net worth estimated at $300,000 to $500,000. He was a white-haired, dour man, known for his thrift. His second wife, Abby, was a stout, goodhearted woman, although she did not get along well with Andrew's grown daughters, Emma and Lizzie, who lived with them in their small house in Fall River, Massachusetts.
On August 4, 1892, the bodies of Andrew and Abby Borden were found in their home. Abby's body was on the floor of the upstairs guest bedroom, while Andrew's corpse lay, half sitting, on the living room couch, his feet still resting in his congress boots. There were blood spots on the floor, on the wall over the sofa, and on the picture hanging over the sofa, but there was no injury other than to his face, which was cut by eleven blows. It appeared that he had been attacked from above as he took a nap.
Abbey was hit by a sharp instrument, inflicting upon the back of her head eighteen to twenty blows. She was killed around ninety minutes before Andrew.
Police investigators pieced together the following initial scenario:
It was the family practice to keep all doors on the first floor locked. On that day, Lizzie, the younger daughter who was then in her thirties, came down for breakfast around 8:40-8:45 and sat around reading. She spoke to Bridget about Abby receiving a note from a sick friend, upon whom she had gone out to call. No one knew where Lizzie was between 8:50 and 9:30, when she came to the side door to see what Bridget was doing. Bridget was cleaning windows when she heard Andrew at the front door at around 10:30, so she let him in. She heard someone upstairs laugh in a muffled way.
Lizzie says she went upstairs for five minutes to her room to sew a loop on a dress. She then went down to the kitchen, where she greeted her father. (First she admitted she was on the steps, then changed her story.)
Lizzie told Andrew about the note to Abby. Andrew went up the backstairs to his room and then came back down to the sitting room. Lizzie helped him to get comfortable. He was preparing to take a nap, as he was feeling ill.
Lizzie then claimed to have gone out to the barn at 10:45 to look for some lead, leaving the screen door unlocked in back. She was there for 20 minutes to half an hour.
At about 11:10, Bridget heard Lizzie cry out, "Maggie, come down!"
She asked what the matter was and Lizzie said, "Come down quick! Father's dead! Somebody has come in and killed him!"
When Bridget came down, she saw Lizzie standing at the back door. Lizzie instead instructed her to fetch the doctor. Bridget ran across the street to their neighbor and family physician, Dr. Seabury Bowen.
In the meantime, a neighbor, Mrs. Adelaide Churchill, called to Lizzie and asked if anything was wrong. Lizzie made some offhanded comments about the heat and then urged her to come over and help, saying that her father had been murdered. Mrs. Churchill inquired after her mother and Lizzie said that Abby Borden, her stepmother, had received a note asking her to respond to someone who was sick. "I don't know but they've killed her, too."
After the doctor came and covered Andrew, Lizzie then said she had heard her stepmother come in and told Bridget to go upstairs to look for her. Bridget refused, so Mrs. Churchill went up. Before she reached the landing she could see that Abbey was lying in the guestroom.
However, no one made a move to leave the premises, although the murderer must have been on the second floor if Lizzie had indeed heard her mother come in since her father had been killed. No one had passed by them.
In fact, it was odd that Lizzie had remained in the house when she first found her father, since the murder had obviously just been done and the "maniac" could still be there.
In the meantime, Lizzie's friend, Alice Russell, had arrived. Dr. Bowen had gone to telegraph Lizzie's older sister Emma, who was visiting friends in Fairhaven.
Alice went with Lizzie to her room. She asked Lizzie why she had been in the barn and Lizzie said she was looking for lead to fix a screen. (This was the only time she gave this purpose.) Then someone else asked her and she said she was looking for fishing sinkers. Lizzie asked for an undertaker, so Alice went down to talk to Dr. Bowen. When she came back up, she saw Lizzie coming out of Emma's room, wearing a pink and white wrapper, whereas she had been wearing a light blue dress with dark sprigs. Later she saw a bundle in Emma's closet. A police officer searching there pressed it but did not open it.
Inspector Medley went to the barn and determined that the thick dust in the loft had not been disturbed. It was impossible to breathe in the heat. He placed his hand on the floor and formed an impression, but the coating on the loft floor was free of any other marks or footprints. Officer Harrington went up shortly afterward and made the same observation.
Police searched the premises and found two axes and two hatchets, and a hatchet head with part of a freshly broken handle still in the eye. The hatchet head was dusted with ashes on both sides and lay in a box a few feet from a pile of ashes.
It was also determined that the evening before, members of the family had been ill, with Abby complaining to Dr. Bowen of being poisoned.
No footprints were found around the house on the grass, and the cellar door was locked, as was the front door.
As investigators searched, Lizzie went to her room and would not let anyone in, and did so only under orders. Officer Harrington later remarked on the fact that Lizzie seemed calm, with no stated interest in catching the killer. He had the impression she knew more than she was saying. She showed no sorrow or grief.
Harrington then went down to the kitchen where he saw Dr. Bowen with some scraps of paper in his hand, on which there was some writing. Bowen said, "It's nothing. It is something about my daughter, I think, going through somewhere." Harrington recalled that it was addressed to "Emma." Bowen then took the lid off the kitchen stove and tossed the scraps inside. Harrington noticed a cylindrical object in the ashes, about a foot long and two inches in diameter. He thought it might have been paper scrolled up.
Dr. Albert Dedrick spotted a basin in the wash stand that had water stained in blood. He was told that perhaps some of the doctors had washed their hands there.
Officer Medley noticed a pail of water in the wash cellar that had small towels that seemed to have been covered in blood. He asked Lizzie and she said she had explained it all to Dr. Bowen, who assured Medley it was all right (indicating these were menstrual rags, but no one checked for sure. Men were squeamish in those days about female privacy.) Lizzie said the pail had been there three or four days, although Bridget claimed she had not seen it before that day. It could not have been there two days before or she would have seen it when she did the washing.
Nothing was found in the yard to indicate that a killer had passed through. When questioned, neighbors who were out at the time saw no one suspicious.
On the night of the murders, police officer Joseph Hyde was guarding the door and saw Lizzie and Alice Russell go down to the cellar with a slop pail. Alice carried a lamp. Alice stopped short of entering the washroom, where the clothing of the murder victims was stored. Lizzie went in and rinsed out the pail. Then Lizzie came down alone a second time, about 15 minutes later. The officer saw her put something into the cupboard under the sink, but he could not see clearly what she was doing.
There were numerous suspects, ranging from Emma to an illegitimate son of Andrew Borden's to a disgruntled customer to a maniac off the streets. Yet Lizzie was arrested and imprisoned until her trial. Alice made things more difficult for her by admitting that she'd seen Lizzie burn a dress right after the murders.
Nevertheless, Lizzie was acquitted, and many believe it was because 1) she was wealthy and it was a political hot potato to send a well-bred woman to the gallows, and 2) much of the important evidence was not admitted into the trial.
Evidence that indicates that Lizzie was implicated includes:
- There was blood on the sole of one of Lizzie's shoes.
- There was a small spot of blood on one of her underskirts, one-sixteenth of an inch in diameter and more extensive on the outside than in. It was consistent with human blood, which Lizzie explained as being due to a flea bite.
- The dress received into evidence on August 6th as the one Lizzie wore on the morning of the murder was not positively identified by those who saw her, and several even claimed it was not the dress.
- A few days before the incident, Lizzie accompanied Emma to New Bedford, apparently leaving home after a family disagreement over a suspected property transfer to Abby. Then Lizzie turned back, but instead of going home, she spent four nights at a rooming house, returning home on August 2nd. Andrew and Abby were then complaining of stomach disorders. Abby had confided to Dr. Bowen that she thought they were being poisoned, with the implication that it was by Lizzie.
- On August 3, Lizzie went to a drug store and asked to purchase prussic acid to rid a sealskin cape of bugs. The druggist refused to sell it without a prescription.
- That night, she visited Alice Russell and remarked on a strong sense of foreboding that someone was trying to harm her father, and she mentioned a man who had argued with her father recently about property.
- She lied to police about the bucketful of bloody rags in the basement.
- On Sunday morning after the murders, Alice observed Lizzie burning a dress in the kitchen stove.
- Alice apparently told a neighbor that there were places the police should have searched, but did not. There were things they might have found.
- Hannah Reagan, a policewoman, overheard an argument between Emma and Lizzie in which Lizzie accused Emma of giving her away.
- When Andrew came in that morning, Bridget heard a muted laugh from the landing. She assumed it was Lizzie, and if so, Lizzie must have seen Abby's body.
- There was no blood found in closets where the intruder must have hidden, or on stairs or any room through which he needed to pass.
- She said she'd been in the barn, but there was no dust on her dress or hands
- The note to Abby was never found and no one came forward to say they had sent it
One significant mystery that stumps many scholars is the lack of blood on Lizzie's person or clothing. While she may have cleaned up after Abby, she did not have sufficient time after Andrew before she called Bridget. However, the fact that Andrew's coat was found rolled under his head was suspicious, since he'd never have treated it that way. It's speculated that Lizzie pulled it on over her dress, killed him, and then wrapped the coat and placed it under his head. Already blood-soaked, it would have appeared the blood was from his wounds. Blood on her face might have been wiped with rags and tossed into a bucket of "menstrual rags."
Oddly, the prosecutor received a package from Lizzie after the trial containing the official photographsincluding the crime scenewith a note to the effect that she thought he might like them "as souvenirs of an interesting occasion."


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This image shows the Appalachian State Teachers College (1929-1967) Homecoming parade on October 26, 1957. A parade float with a large clock on the top is in the foreground, with four women in dresses and umbrellas sitting on the corners. Clock face reads, "It's always time for Catawba Dairy Milk." Other parade floats are seen in the background.
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