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Neptune Oyster
Neptune's menu hints at Italian, but you'll also find elements of Mexican, French and old-fashioned New England.
Neptune's menu hints at Italian, but you'll also find elements of Mexican, French and old-fashioned New England.
Take a day trip from New York to explore Boston, a city of culture and old world charm. You'll follow the famous red-brick Freedom Trail through downtown Boston, passing 16 sights including Paul Revere's House and Boston Common. Departing New York, you'll take a picturesque drive along the eastern coast through Connecticut to Massachusetts and its capital, Boston.
Provincetown is the perfect launch point for whale-watching, since it's the closest port to Stellwagen Bank National Marine Sanctuary, a summer feeding ground for humpback whales. These awesome creatures with a flair for acrobatic breaching come surprisingly close to the boats, offering great photo ops.
Not to be confused with Cheapo Records up the street, this place is not particularly cheap, but it sure is weird. And we mean that in the best possible way.
Ken Oringer and Jamie Bissonette have a knack for recreating dining experiences from around the world with authenticity and innovation. This South End enoteca (wine bar) is no exception, serving up salumi (cured meats), antipasti, pasta and other delicious Italian small plates.
Bobby is one of Boston's coolest cats. Men from all over the greater Boston area come to the South End to peruse Bobby's amazing selection of classic clothing from another era. This is stuff that your grandfather wore – if he was a very stylish man.
Celebrated chef Dan Smith turns out organic mountain lamb, a daily risotto and a fine Italian–New American menu with most items grown on nearby farms. The setting, a rustic 19th-century farmhouse overlooking a garden, makes a perfect match for the menu.
East meets West at this chic restaurant where chef Joji Sumi masterfully blends contemporary American cuisine with classic French and Japanese influences. Situated on 3 acres, Mezze's farm-to-table approach begins with an edible garden right on site.
If you're ready for some serious partying, 'Da Coma' is the place to rock the night away. It's a bar. It's a restaurant. It's a dance club. It's the coolest summertime hangout on the entire Cape. Set in a former lifesaving station right on Cahoon Hollow Beach, you can watch the surf action till the sun goes down.
Want to impress a date? Take a seat at one of the coppertop tables at this chic bistro serving up the best French fare in the valley. The menu changes to take advantage of seasonal fare but includes all the traditional mainstays like escargot, pâté and Boulonnais seafood stew, expertly prepared.
Tayrona is named for an ancient indigenous culture that inhabited the mountains of Colombia. But the items that Tayrona carries are by no means limited to South American–influenced styles. The jewelry runs the gamut from clunky costume jewels to delicate gold and silver.
More than just the public library,this stately Greek Revival edifice is a sight in itself. Just inside the front door you'll find a top-notch scrimshaw display from Nantucket's whaling days. The 2nd-floor Great Hall has hosted such notables as Ralph Waldo Emerson and abolitionist Frederick Douglass.
A driving force in the area's sustainable-food movement, just about everything on Nudel's menu is seasonally inspired and locally sourced. The back-to-basics approach rings through in dishes like heritage-bred pork chops and the spaetzle pasta with rabbit, leeks and white beans. Incredible flavors.
Folk music in Boston seems to be endangered outside of Irish bars, but the legendary Club Passim does such a great job booking top-notch acts that it practically fills in the vacuum by itself.
This old-fashioned cafeteria is a neighborhood favorite. Basic diner fare includes pancakes, steak and eggs, burgers and sandwiches, and big, hearty salads. For dinner, add table service and candlelight, and the place goes upscale without losing its down-home charm.
This small space is not only a tapas bar, but also a bookstore and a music store. It all feels like you are eating, browsing books and listening to music in somebody's living room; but that somebody is a gracious, fun host and somehow it works. The menu features charcuterie, cheeses and a selection of authentic Spanish tapas and wine.


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John Buchanan
WASHINGTON, D.C. (January 15, 2013) – Perkins Coie is pleased to announce that Mark Eckenwiler has joined the firm's Privacy & Security practice in its Washington, D.C. office as Senior Counsel. Eckenwiler, one of the country's leading authorities on electronic surveillance law, was most recently Associate Director for Technology with the Office of Enforcement Operations (OEO) in the Department of Justice's (DOJ) Criminal Division, where he oversaw all federal law enforcement applications for Internet wiretap orders and advised all Department offices and the FBI on surveillance law and policy.
"Mark is simply the national authority on the laws that define the government's ability to require service provider cooperation in the conduct of electronic surveillance such as wiretaps," said Al Gidari, a senior partner in Perkins Coie's Privacy & Security practice, who has represented clients responding to electronic surveillance demands for two decades. "Our clients will benefit immensely from Mark's storied time at the DOJ. We represent the nation's leading online providers, wireless carriers and application providers, and Mark will help our clients find that delicate balance between protecting user privacy and meeting their obligations under the law," Gidari said.
Eckenwiler joins Michael Sussmann and Todd Hinnen, former DOJ Computer Crime Section colleagues, whose practices center on privacy law and law enforcement and national security issues.
"With Mark joining Michael and Todd, Perkins Coie has a trifecta — and experience in these areas that is unmatched at any law firm," added Gidari.
Before joining Perkins Coie, Eckenwiler served as the Justice Department's primary authority on the Electronic Communications Privacy Act (ECPA) and Communications Assistance for Law Enforcement Act (CALEA). His responsibilities also included developing department-wide guidance and policy for sensitive investigative techniques and emerging technology issues, especially concerning GPS tracking and wireless location data. In that capacity, Eckenwiler successfully argued and/or briefed several groundbreaking federal appellate cases, including United States v. Skinner (6th Cir. 2012) and In re Application of the United States (3d Cir. 2010).
Eckenwiler also was a Deputy Chief in DOJ's Computer Crime & Intellectual Property Section (CCIPS) where he supervised a wide range of activities, including complex online criminal investigations, legislative initiatives, and policymaking on electronic privacy and surveillance issues. During his nine years with CCIPS, he provided expert guidance to federal prosecutors nationwide on the Computer Fraud and Abuse Act and ECPA. His amicus curiae brief for the Department in Konop v. Hawaiian Airlines led a panel of the Ninth Circuit to vacate its prior opinion and reverse its position on a novel question arising under the Wiretap Act.
As the organizer and an instructor for DOJ's Basic and Advanced Cybercrime courses, Eckenwiler was responsible for training hundreds of Assistant U.S. Attorneys and FBI agents nationwide. He also served for three years on the National Steering Committee of the FBI's Regional Computer Forensic Labs.
Eckenwiler has been honored with a variety of awards for his commitment and service, including the Justice Department's Exceptional Service Award — the Department's highest honor — for his work on legislation; the Assistant Attorney General's Award for Distinguished Service; a Special Commendation from the Criminal Division; and the Director's Appreciation Award from the Executive Office for United States Attorneys.
Eckenwiler earned his J.D. cum laude from New York University School of Law, where he won the Orison Marden Prize (Appellate Advocacy) and was Editor of the NYU Law Review; his M.A. in Classics (Ancient Greek) from Boston University; and his A.B. cum laude from Harvard in History and Literature. After graduating from law school, he clerked for U.S. District Court Judge I. Leo Glasser in the Eastern District of New York.
Eckenwiler is also a former Jeopardy! champion (2005).

subset: commoncrawl


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HAVE you ever considered how paying off debt is a bit like dieting?
It all starts off with the best of intentions, but once nobody is looking you've got your face stuck in the fridge taking large and cheeky bites out of a chocolate tart.
Weight loss experts are always harping on about how support groups are essential to starting and sticking to a diet. Apparently succeeding in shedding the pounds is not only reliant on yourself, but on a whole host of other people too.
Which is why Weight Watchers is such a success.
The concept of the group is to band together, support each other and most importantly communicate how much weight is being lost. It seems the very idea of having to confront other people with the number of kilos being shed – or not as the case may be – gives even the most slack of dieters motivation to stick to the plan.
Conclusion – it's much easier to lose weight when you have a support network—so why should paying off debt be any different?
In America, the latest trend in the financial world is a debt support group. And goodness knows, thanks to the recession, there are enough financially crippled people in the States to utilise them.
One such support group is call DebtGoal – an organisation that looks at your debt accounts, monthly income, spending habits, and specific personal challenges (say, a spend-happy spouse). The organisation advises borrowers on how much to pay off all of their bills, month by month, so they can burn their balances as quickly as possible.
Like Weight Watchers, DebtGoal gives you financial "exercises" each month. And fighting debt doesn't have to be a solo battle – which is why they give you a support group of fellow DebtGoal members.
A homegrown solution to this type of organisation would be to team up with some close friends and family and start your own DebtGoal support Group.
Lay all your debts on the table – don't lie as you're only cheating yourself. Then arrange to meet your DebtGoal buddies twice a week and analyse eachother's progress.
A supportive shoulder and some preying eyes over your accounts could be all that's needed to whip any financial mess into order.
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This property allows you to book online with a credit card. After submitting a reservation request, the owner or manager has 24 hours to accept, at which time your card will be charged and you will receive an email confirmation
By The Sea Vacation Rentals Show this location only Back to top
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$100 - $165 per night 2-3 night min stay
$40 per night 15 night min stay
From $90/nt - $630/wk + tax and cleaning
From $90/nt - $360/wk
$125 - $140 per night 2 night min stay
$100 - $175 per night 2 night min stay
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$100/nt - $700/wk
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By The Sea Travel Tips
By The Sea Lodging Envelops Guests in Luxury
When you plan your escape to Galveston, Texas, consider booking By The Sea condos. These Galveston vacation rentals give visitors the luxury of a prime oceanfront location, tasteful interior décor, and easy access to area attractions. Vacation is the time to make your life a little easier by avoiding long car rides to get to the places you want to see. By choosing By The Sea lodging, you're a stone's throw away from Moody Gardens and Schlitterbahn Waterpark, two popular venues in Galveston.
Tempt Your Tastebuds While Staying in By The Sea Condos
You can prepare your own meals while on vacation because By The Sea condos come with kitchens. If you have any luck fishing, it might be fun to indulge in seafood you caught yourself. However, when you're ready to let someone else do the cooking (and catching), you have many options. Fresh Gulf seafood is served up at restaurants such as Black Pearl, Fish Tales Seafood Grill, and Gaido's Famous Seafood Restaurant. Located on Pier 22, Fisherman's Wharf is considered by many to be one of the best seafood restaurants on the entire Texas coast. You can also find plenty of places serving up spicy Cajun seafood fare.
Shop-a-holics Will Find Retail Therapy in Galveston
When you leave your By The Sea lodging with your wallet in hand, head to the historic Strand district in the downtown area. Antique shops, specialty stores, and even a confectionery make for a varied shopping experience. Postoffice Street is the real shopper's paradise. You can find everything from jewelry to books to home décor in this charming area. Besides the great local shops, there are several outlet stores in this district. Snag a fantastic souvenir in one of the art galleries and you'll have something beautiful for your home to remind you of your vacation in Galveston.


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Reno police have arrested a man on suspicion of attempted murder after finding his ex-girlfriend in an apartment parking lot with tape around her hands and legs.
Authorities say 25-year-old suspect Kupono Ke-a surrendered to police Sunday after negotiating with officers.
Police say they responded to Peckham Lane about noon Sunday on reports of a domestic disturbance. They say they found a female victim who told them she'd been held against her will by her ex-boyfriend.
Investigators say the suspect first tried to flee on foot and then barricaded himself inside the victim's apartment before police coaxed him out.
Police say the suspect had apparently strangled, battered, and held the victim captive for nearly three and a half hours before she escaped. Authorities believe he planned to kill her. (AP)
KTVN-TVPhone: (775) 858-2222Fax: (775) 861-4298
Mailing Address:4925 Energy WayReno, NV 89502


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The Library
Economic policy and the problem of sterling under Harold Wilson and James Callaghan
Rogers, Christopher James. (2011) Economic policy and the problem of sterling under Harold Wilson and James Callaghan. Contemporary British History, Vol.25 (No.3). pp. 339-363. ISSN 1361-9462
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Official URL: http://dx.doi.org/10.1080/13619462.2011.597548
Sterling's status in the world economy has often been conceived as a problem for British economic policy making because of its sensitivity to fluctuations in market confidence. In contrast, this paper demonstrates how the appearance of sterling weakness conveyed political advantages for the Wilson/Callaghan government. It shows how the fall in the value of the pound in 1975 and 1976—typically viewed as symptomatic of the 'problem' of sterling—actually allowed the core-executive to justify the implementation of deflationary policies while minimising political dissent until the resolution of the IMF crisis, at which point sterling's recovery removed this buttress, and laid the foundations of the Winter of Discontent.
|Item Type:
|Journal Article
|D History General and Old World > DA Great Britain
H Social Sciences > HC Economic History and Conditions
H Social Sciences > HG Finance
|Faculty of Social Sciences > Politics and International Studies
|Library of Congress Subject Headings (LCSH):
|Great Britain -- Politics and government -- 1964-1979, Great Britain -- Economic policy -- 1964-1979, Pound, British -- History -- 20th century, Social contract
|Journal or Publication Title:
|Contemporary British History
|August 2011
|Page Range:
|pp. 339-363
|Identification Number:
|Peer Reviewed
|Publication Status:
|Access rights to Published version:
|Restricted or Subscription Access
|Economic and Social Research Council (Great Britain) (ESRC)
|Grant number:
|Bank of England. Interest and exchange rate statistics generator, www.bankofengland.co.uk, 1 November 2009. Browning, Peter. The Treasury and Economic Policy, 1964-1985. London: Longman, 1986. Buller, Jim and Matthew Flinders. 'The Domestic Origins of Depoliticisation in the Area of British Economic Policy' British Journal of Politics and International Relations, 7:4 (2005): 526-543. Burk, Kathleen and Alec Cairncross. 'Goodbye Great Britain': The 1976 IMF Crisis. New Haven and London: Yale University Press, 1992. Burnham, Peter. 'Re-evaluating the Washington Loan Agreement: a revisionist view of the limits of postwar American Power'. Review of International Studies, 18:2 (1992): 241-259 Butler, David and Gareth Butler. Twentieth Century British Political Facts: 1900-2000. 8th Edition, Basingstoke: Macmillan, 2000. Cairncross, Alec and Barry Eichengreen. Sterling in Decline: the Devaluations of 1931, 1949, and 1967. 2nd Edition, Basingstoke: Palgrave Macmillan, 2003. Callaghan, James. Time and Chance. London: Harper Collins, 1987. Clarke, Peter. Hope and Glory: Britain 1900-2000 (2nd Edition) London: Penguin, 2004. Coates, David. 'Darling, It Is Entirely My Fault! Gordon Brown's Legacy to Alistair and Himself' British Politics, 3:1 (2008): 3-21. Cohen, Benjamin J. The Future of Sterling as an International Currency, London: Macmillan, 1971. Dell, Edmund. The Chancellors: A History of the Chancellors of the Exchequer 1945-1990, London: Harper Collins, 1996. Donoughue, Bernard. Prime Minister: The Conduct of Policy Under Harold Wilson & James Callaghan, London: Jonathan Cape, 1987. --- Downing Street Diary. London: Jonathan Cape, 2005. Egerton, George W. Political Memoir: Essays on the Politics of Memory. London: Routledge, 1994. Eichengreen, Barry. Globalizing Capital. 2nd Edition, Princeton: Princeton University Press, 2008. Hall, Peter A. 'Policy Paradigms, Social Learning, and the State' Comparative Politics, 25:3 (1993): 275-296 Hansard, Commons Sitting of 1 July 1975, Series 5, Vol. 894, http://hansard.millbanksystems.com/sittings/1975/jul/01, 1 November 2009. Harmon, Mark. The British Labour Government and the 1976 IMF Crisis, Basingstoke: Macmillan, 1997. Hay, Colin. 'Narrating Crisis: The Discursive Construction of the 'Winter of Discontent'' Sociology, 30:2 (1996): 253-277. Healey, Denis. The Time of My Life. London: Politicos, 2006. Hickson, Kevin. The IMF Crisis of 1976 and British Politics, London and New York: Tauris Academic Studies, 2005. Labour Party. Labour's Programme 1973, London: Labour Party, 1973. ---'Let us work together - Labour's way out of the Crisis' in Ian Dale ed. Labour Party General Election Manifestos, 1900-1997, London: Routledge, 1999, 181-192. ---'Britain will win with Labour' in Ian Dale ed. Labour Party General Election Manifestos, 1900-1997, London: Routledge, 1999, 194-213. Lairson, Thomas D. and David Skidmore. International Political Economy: The Struggle for Power and Wealth, (3rd Edition) London: Thomson/Wadsworth, 2003. Ludlam, Steve. 'The Making of New Labour' in Steve Ludlam and Martin J. Smith eds. New Labour in Government Basingstoke; Palgrave, 2001, 1-31 Milner, Chris R. 'Payments and Exchange Rate Problems' in W. P. J. Maunder ed. The British Economy in the 1970s. Gateshead: Heinemann, 1980, 218-246. Morgan, Kenneth O. Callaghan: A Life. Oxford: Oxford University Press, 1997. ---Britain Since 1945: The People's Peace. (New Edition) Oxford: Oxford University Press, 2001. Newton, Scott. 'The two sterling crises of 1964 and the decision not to devalue' Economic History Review 62 (1) (2009), 73-98. ---'The Sterling Devaluation of 1967, the International Economy, and Post-War Social Democracy' English Historical Review No. 515 (2010), 912-945 Pimlott, Ben. Harold Wilson. London: Harper Collins, 1992. Pliatzky, Leo. Getting and Spending: Public Expenditure, Employment and Inflation, (Revised Edition) Oxford: Blackwell, 1984. Reynolds, David. Britannia Overruled: British Policy and World Power in the 20th Century, (2nd Edition) Harlow: Pearson, 2000. Rogers, Chris. 'The Politics of Economic Policy Making in Britain: a Re-assessment of the 1976 IMF Crisis' Politics & Policy, 37:5 (2009): 971-994. --- 'From Social Contract to 'Social Contrick': the Depoliticisation of Economic Policy-Making under Harold Wilson and James Callaghan, 1974-75' British Journal of Politics and International Relations, 11:4 (2009): 634-651. Rosen, Andrew. The Transformation of British Life 1950-2000: A Social History. Manchester: Manchester University Press, 2003. Sahin, Sila. 'Britain and the sterling float in 1972' Unpublished PhD Dissertation, University of Warwick, 2008. Schenk, Catherine R. The Decline of Sterling: Managing the Retreat of an International Currency, 1945-1992. Cambridge: Cambridge University Press, 2010. Strange, Susan. Sterling and British Policy: A Political Study of an International Currency in Decline. Oxford: Oxford University Press, 1971. ---States and Markets (2nd Edition) London: Continuum, 1994 Stephens, Philip. Politics and the pound: the Conservatives' struggle with sterling. London: Macmillan, 1996. Tomlinson, Jim. Public Policy and the Economy Since 1900. Oxford: Oxford University Press, 1990. Trades Union Congress/Labour Party Liaison Committee. 'Economic Policy and the Cost of Living'. Trades Union Congress. Report of the 105th Annual Trades Union Congress, London: Trades Union Congress (1973):313-315. Wass, Douglas. Decline to Fall: The Making of British Macro-Economic Policy and the 1976 IMF Crisis, Oxford: Oxford University Press, 2008. Wickham-Jones, Mark. Economic Strategy and the Labour Party: politics and policy-making 1970-1983. Basingstoke: Macmillan, 1996. Wilson, Harold. Final Term: The Labour Government 1974-76. London: Weideneld and Nicholson, 1979. Zis, George. 'The International Status of Sterling' in Michael Artis and David Cobham eds. Labour's Economic Policies 1974-1979. Manchester: Manchester University Press, 1991.
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11. "Winter Wonderland" - Jason Mraz (2003)
This song was originally written and recorded in 1934. It quickly became considered a Christmas classic despite the fact the holiday is never specifically mentioned in the song. Jason Mraz performed the classic live on The Late Late Show With Craig Kilborn in 2003.
12. "All I Want for Christmas Is You" - Mariah Carey (1994)
"All I Want for Christmas Is You" was featured on Mariah Carey's hit 1994 holiday album Merry Christmas. In the past decade the song has quickly become a contemporary holiday standard selling over 4 million copies around the world.
13. "The 12 Days of Christmas" - Taking Back Sunday (2006)
This English Christmas carol was popular in Europe as early as the 16th century. It features an increasingly more grand set of gifts with each successive day of Christmas. The song is cumulative in that each gift is sung with the previous gifts as the song progresses. Rock band Taking Back Sunday recorded their own version of the classic for AOL Sessions in 2006.
14. "Fairytale of New York" - The Pogues and Kirsty MacColl (1988)
There seems to be a bit of irony that one of the most popular of all Christmas songs in the UK would be set in New York. Irish folk rockers the Pogues released this single in 1987, and it has been a favorite ever since.
15. "Do They Know It's Christmas?" - Band Aid (1984)
Bob Geldof and Midge Ure put together the impromptu "Do They Know It's Christmas?" project to provide aid for victims of a famine that was ravaging the people of Ethiopia. The recording featured a who's who of current British pop stars. It has become a radio Christmas standard.
16. "Jingle Bells" - Diana Krall (2005)
"Jingle Bells" was first copyrighted under the title "One Horse Open Sleigh" in 1857. It became one of the most popular of secular Christmas songs around the world. Jazz singer Diana Krall included "Jingle Bells" in her 2005 album Christmas Songs.
17. "Silent Night" - Jackie Evancho (2010)
It is believed that "Silent Night" was first composed in German in 1816. The song was later translated into English and sung by both sides in the World War I Christmas truce due to the fact it was the primary Christmas carol that both German and British soldiers knew. Child operatic singer Jackie Evancho included the classic carol on her holiday collection O Holy Night.
18. "The Chanukah Song" - Adam Sandler (1994)
Comedian Adam Sandler created an instant novelty classic in this tune that strings together a wide range of celebrities and public figures who are Jewish.
19. "Joy to the World" - Michael Bolton (1997)
Scripture forms the basis for the lyrics of "Joy to the World" written by Isaac Watts. Michael Bolton performed his version at Placido Domingo's 1997 Christmas celebration concert in Vienna.
20. "River" - Sarah McLachlan (2006)
"River" first made its appearance on Joni Mitchell's album Blue in 1971. The song is a reflection on the ending of a relationship near Christmas time. "River" has been re-recorded many times by a wide range of artists. Sarah McLachlan included it on her 2006 colletion Wintersong.


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Firebug (Lite) supported in IE, Opera, and Safari
Some people are unaware of this particular tool.
Most designers and developers use Firebug constantly in Firefox, but what some people still don't know is that there is a lite version of Firebug called Firebug Lite for IE, Opera, and Safari.
Even though it's limited, it still has the same look and feel.
If you want to know more about Firebug, check out the Fireday review of Firebug or check out the Firebug web site.
If you still are not using Firebug, you don't know what you're missing. It's becoming the standard for web developers and designers.
Jonathan Danylko is a freelance web architect and avid programmer who has been programming for over 20 years. He has developed various systems in numerous industries including e-commerce, biotechnology, real estate, health, insurance, and utility companies.
When asked what he likes doing in his spare time, he answers..."programming."
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August 17th, 2010 at 10:24pmfirebug is great!


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August 30, 2014, 06:32:37 pm
This weekend has been like the Superbowl of Romhacking and NDS releases. So much stuff to play. XD
In case you're using cheats, make sure to disable them for any kind of code input or puzzle; these can create potential loops in the game in these sorts of instances.
Ok, I just reloaded the ROM, without the cheat file loaded and it works now. Interesting, since I had the cheats toggled off while going through that area.


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A recent study is now suggesting that patients add mental health screenings to their annual doctor visits with physicians.
According to the University of Cambridge study, people should prioritize mental health in the same ways they do physical health. Experts say this could help earlier diagnose some problems or prevent others.
You see people walking and running to keep their bodies in shape, but how do we keep our minds in good condition?
"The one easy thing to do that I think is very key to mental health, being a good thing, is to always talk. Open up about your feelings," says Dr. Stacey Henry.
Henry owns the behavioral healthcare practice The Hills. She says many people take their mental health for granted.
"Because you cannot physically see mental health often times, people forget about it."
She says if more people got mental screenings while they are young, some problems later in life could be avoided.
"The earlier that you find out or may identify or a provider may identify that you may be having some trouble in a certain area, the better you are likely to deal with it."
Henry says an annual screening is really simple.
"What we gather by talking, doing interviews and asking certain questions is how their sleep has been, how their appetite has been."
She says research suggests this could better help treat patients as well with anxiety disorders or depression.
LaGrange police need your help identifying this person of interest in the murder of Dejerius Hardnett. He was last seen in Columbus at the Midtown Medical Center.
LaGrange police need your help identifying this person of interest in the murder of Dejerius Hardnett. He was last seen in Columbus at the Midtown Medical Center.


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From a recent email:
From the ouija board section.. The vigorous figure eights is very bad news. Means you've angered the spirit, and that could be so dangerous.
My response:
You're right and I suppose I should have mentioned that. With my own experience, however, when I angered the spirit I didn't get figure 8's - I got threats. The figure 8's were done out of fun with a friendly spirit. We had those 8's moving so fast we could barely keep our fingers on the planchette. Figure 8's from a new spirit don't necessarily mean you've angered it either - sometimes it's just a pattern they make to let you know they're there. All spirits are different and once a single spirit becomes connected with your board you'll learn on your own how to interpret its actions.
Ouija Boards - What exactly are they and what can they do?
Ouija Boards - Pino's Take


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University of Virginia Police Department Press Release
The University of Virginia Police Department is seeking assistance from the public with information that might help police identify who was responsible for the incident where a University of Virginia Student was abducted and assaulted on February 17, 2013 at approximately 2:30 a.m.
The victim met with police investigators and was able to provide additional information related to the suspect and the vehicle that he was driving. She stated that after she got into a vehicle near 513 Rugby Road that she initially believed was a taxi cab, the vehicle continued past her Alderman Road residence to an area near Kellogg House. She described the suspect as a middle aged male of Indian descent. She stated that he was tall and chubby with short black hair. He spoke in broken English.
The suspect vehicle is described as a dark in color, four door sedan. The survivor does not believe that the vehicle had any markings or decals to indicate that it was a taxi.
If you have information related to this incident, please contact the University of Virginia Police Department by phone at 434-924-7166 by email at firstname.lastname@example.com, or Crimestoppers at 434-977-4000.


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Blackberries gathered on a long walk charge up the brain as well as the body.
I recently read 100 Simple Things You Can Do To Prevent Alzheimers and Age-Related Memory Loss by Jean Carper (see her website for more on the book and its message). Carper used to be a journalist specialising in medical matters, and is familiar with searching medical databases and interviewing health researchers. In the book she assembles the results of studies that have looked at what causes the damage associated with Alzheimer's and similar brain diseases, and made suggestions or recommendations for how to prevent them accordingly. A lot of the evidence is circumstantial rather than experimental, as experiments on humans in this area are very hard to conduct, but Carper has selected only the best work.
I recently read 100 Simple Things You Can Do To Prevent Alzheimers and Age-Related Memory Loss by Jean Carper (see her website for more on the book and its message). Carper used to be a journalist specialising in medical matters, and is familiar with searching medical databases and interviewing health researchers. In the book she assembles the results of studies that have looked at what causes the damage associated with Alzheimer's and similar brain diseases, and made suggestions or recommendations for how to prevent them accordingly. A lot of the evidence is circumstantial rather than experimental, as experiments on humans in this area are very hard to conduct, but Carper has selected only the best work.
In this regard I was most interested to learn of the extent to which industrial food can cause as much damage to the brain as it does to the body. This is not surprising, given that the brain is made up of cells just like the rest of the body, and those cells depend on what the rest of the body does by way of nutrition, exercise and so on for their health and longevity. It may not be surprising, but it is probably not the sort of damage most people anticipate when they tuck into a double cheese burger and wash it down with a thickshake. They may know that too many of these will make them obese – but do they know that such a diet will also hasten senility?
Carper devotes several chapters to the worst parts of the industrial diet – foods that should be avoided for the sake of a healthy brain that works well long into old age. She starts with the bad fats – the saturated fats in animal foods and the transfats (artificial fats made from plant oils) used in industrial baked goods, margarine, salad dressings and other processed foods. Animal experiments have shown that rats eating the same percentage of saturated animal fats as the typical American diet develop severe brain and memory dysfunction, to the point of being unable to learn anything new. One study of elderly Americans found that those who ate the most transfats were four times more likely to develop Alzheimers than those who ate the least, while those who ate the most saturated fat were twice as likely to become demented as those who ate the least.
The other problem with eating these fats is that they dispose you to insulin resistance, a main feature of Type 2 diabetes which is also linked to Alzheimer's. Type 2 diabetes is in turn linked with gross overweight or obesity – a condition caused by too much energy in, too little energy out. Fats contain twice as many calories, weight for weight, as protein or carbohydrates, so the best place to start cutting calories is with fats. (With the exception of the good fatty acids found in extra virgin olive oil, flax seed oil and fatty fish.)
Saturated fat is found in all animal products, but some of those products also hold other dangers. Too much meat, even lean meat, is bad for the brain in itself. One study showed that meat eaters were 20 per cent more prone to dementia than strict vegetarians, while another study reported that heavy meat eaters were more than twice as likely to develop dementia as vegetarians. How does this happen? There are various reasons, including the way in which meat causes inflammation in the brain as well as the rest of the body which leds to the destruction of healthy cells. Then there are the toxic chemicals which form when meat is cooked, plus the fact that meat is rich in iron – and too much iron is bad for the brain. Processed or cured meats are especially dangerous because they contain nitrosamines, which are implicated in causing cancer as well as dementia.
Sugar is something else to give a swerve if you want to stay smart into old age. It has a bad effect on the brain in itself, and of course it promotes fat and weight gain. The worst kind of sugar in this regard is the most industrial one – high fructose corn syrup – which has been shown to be much more effective than regular sucrose for piling on belly fat and promoting insulin resistance.
The other major damage that industrial foods do to the brain is not thanks to what they have, but what they don't have – the multitude of micro-nutrients (vitamins, minerals, anti-oxidants, fatty acids, etc.) which are essential to brain as well as body health. A lot of the chapters in the book are devoted to the best sources of such micro-nutrients. Some of these – berry fruits, apples, cinnamon, dark green leafy vegetables, deep red or orange fruits and vegetables – it would be hard to impossible to eat too much of. Others, such as dark chocolate, red wine, coffee, nuts, olive oil and fatty fish could be over-done, but have protective effects if taken regularly in moderation. Note that these foods are either eaten raw and/or unprocessed, or have had only the processing required to make them edible. Note also that they are all traditional foods, that a giant food industry is not required to produce them, and that although there are now mega-industrial versions of some of them (e.g. coffee, wine, olive oil, chocolate) these are the poorest quality products, and will not promote health in the way that properly-produced foods will.
Industrial food is bad for the brain and body for another reason, which has nothing to do with what is actually in the food. It is that we don't have to expend any of our own energy to get it. Pushing a trolley around the supermarket and unloading food bags from the car requires very little effort, while ordering and picking up fast foods requires even less. All this conservation of human energy comes at a price. Since Homo sapiens first evolved some 200,000 years ago we have had to work hard (often walking many miles in one day) to find our food, and in the past 10,000 years to grow it as well. It is only in the past 100 years that a disconnect between working and eating has occurred, as increasing fossil fuel energy use has allowed (or in some cases forced) millions of people out of food production and into other occupations. Those who lead sedentary lives now find that they can't have their cake and eat it too - or as Barry Commoner's Fourth Law of Ecology puts it - There Is No Such Thing as a Free Lunch.
The price of the industrial food lunch is very high – thick bodies and thick heads. Sadly, with more and more of us forced to live in concrete jungles, the opportunities for closing the energy circle between food production and consumption at the personal level become fewer and fewer. However, those who are lucky enough to have their own patch of earth, or access to an allotment or community garden, can still enjoy working to produce a high-quality lunch, and stay smart longer as a result. And if you don't believe that gardening can be as good as a gym work out, check out my post on aerobic gardening over at The Eco Gardener.


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1) Tim Hudson: He's just one of the aces on our staff. He won the NL Comeback player of the Year for 2010. He's been lights out for most of the year and dominated the Phillies the last game of the season. He also pitched superbly against the Giants in Game 3. What can be said about Tim Hudson other than, chicks dig the soul patch.
Everyone is hyped up about the Phailies with Halladay, Hamels, and Oswalt. But we what it takes to fight to fight water. Our pitching staff is FIYA!
2) Tommy Hanson: He's only 2 years into the majors and is one of the best young pitchers in the game. I can't help but think back to last year when it was Kris Medlen who got the call up to the Bigs before Hanson. Did he whine or complain about it? No. He was happy for his roommate! He subsequently got the call-up shortly after Medlen and didn't disappoint. People may say he suffered a "sophomore slump" but Tommy got Kawakami'd by not getting a win for about a month or so, even though he pitched well.
3) Derek Lowe has been on an absolute tear this year since September. He went 5-0 that month. He should have won Game 1 of the NLDS, or at least not suffered such a horrible fate. With this new slider, he's scary. This is the Derek Lowe we signed for.
I'm not afraid. Braves country shouldn't be either. Lets win Game 4. Win game 5. And have H2Lowe start the series in Phailadelphia! Whadda'ya say?


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Understanding the Transgender Umbrella
Brian Patchcoski, Director of the office of LGBTQ Services at Dickinson College, will present "Understanding the Transgender Umbrella: Dealing with Clients from Gender Non-Conforming Backgrounds." This event is sponsored by OutLaw and the Women's Law Caucus.
Tuesday, November 19, 2013 - 12:30pm to 1:30pm
Carlisle Room 106 and UP Room 110


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WSVN -- Chanting: "Everywhere we go people want to know who we are, who we are."
Every single woman in this boat shares one thing in common.
Chanting: "We are survivors. Mighty, mighty survivors."
All of them have faced the fight against breast cancer.
Kim Bonomo: "Women are left with a ravaged body. We've been cut, chemo'd, poisoned."
And are winning.
Four years ago, a small group of breast cancer survivors started a dragon boat team called "Save our Sisters."
Most of the women didn't know anything about the ancient water sport.
Judi Koslen: "My big thing was I had a tremendous fear of the water, so just getting into the boat was tremendous for me."
Not to mention how physically hard it is to paddle this heavy, narrow boat. Especially for someone whose upper body has been ravaged by cancer.
Kim Bonomo: "At first I said 'This is like too hard, I can't do this.' But after the first practice session was over, I would have such a feeling of accomplishment."
Now the team has grown to more than 40 members.
Fleur Lobree: "We were caught by the dragon."
And these women have become fierce competitors.
Coach Harry Schelmety: "I work them hard. I used to treat them light, not anymore. I've found out that they're not that different from anyone else."
They practice twice a week on Biscyane Bay and race against regular teams, who are half their age and in much better shape.
Bonnie Cooper: "The adrenaline kicks in, and you just want to pull that water, and beat whoever you're against."
Coach Harry: "This is the biggest thing that has happened to me working with survivors. To see someone who's been near death and then compete against younger, stronger women is awe-inspiring."
Some of the women on the team have been in remission for years.
Judi Koslen: "I'm a 27 year breast cancer survivor."
While others are still enduring harsh treatments and reconstructive surgeries.
Bonnie Cooper: "When you've undergone cancer treatment you've lost control of your body. Being in the dragon boat you've got that control back."
Racing doesn't give them a lot of time to talk, but the boat has become some what of a floating support group.
Judi Koslen: "You share your problems, you comfort each other."
Fleur Lobree: "We all know the hurdles we face in the past and will face in the future."
But the main thing keeping them on the water is the will to keep on surviving.
Kim Bonomo: "Reoccurence is our biggest fear so to be able to do something that gives us the power, that gives the confidence that we're doing all we can to keep the disease at bay, it's very empowering."
Whether or not they win another race, doesn't matter to these warriors of the water they'll keep fighting their own dragon, breast cancer nnowing they're all in the same boat together.
Kim Bonomo: "If I had the opportunity to go back in time and somehow I could take a road that would spare me the disease, I don't think I would take it, and that's a very difficult statement. I like what it has done for me, and I love what I'm doing for these other women."
Lynn Martinez: "Save our sisters just finished a dragon boat race in Canada this weekend. They finished 18th out of 75 teams.
FOR MORE INFORMATION: www.teamsosmiami.com


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JoAnn Atkin, Associate Professor of Marketing
PhD: Michigan State University
MBA: Wayne State University
BS: Wayne State University
Office: 3166 Schneider Hall
Phone: (269) 387-6238
Email JoAnn Atkin
Dr. JoAnn Atkin has taught a number of courses since she began at WMU in 2003 including advertising and promotion principles, principles of marketing, direct marketing, consumer behavior, marketing research and integrated marketing communication campaigns. She has successfully coached a number of student teams in regional and national student advertising competitions and is a co-faculty advisor for the marketing department's Ad Club, an AAF-affiliated student organization.
Atkin's current research interests surround alcohol moderation advertising and consumer privacy issues. Her work has been included in publications of the Journal of Current Issues and Research in Advertising, Journal of Marketing Communications, Journal of Interactive Marketing, Journal of Business Research, Health Communication and the Journal of Advertising Education. She also has presented her research at nationally recognized conferences, including the American Marketing Association's Educators Conference and the annual conference of the American Academy of Advertising. She is member of various marketing-related professional organizations and is currently an associate editor for the American Journal of Business.
Prior to her academic career, Atkin gained professional experience in a variety of marketing communication and research positions and continues to consult in these areas. She has worked with such clients as DaimlerChrysler, Ford Motor Company, Health Alliance Plan of Michigan, Disney, General Motors Corporation, and Pfizer.


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The Indianapolis Colts have waived Chandler Harnish, the 2012 Mr. Irrelevant, so they could sign tight end Weslye Saunders.
The moves were announced Tuesday, Indy's regular day off.
The Colts (2-3) also waived outside linebacker Jerry Brown and released tight end Dominique Jones from the practice squad.
The 6-foot-5, 270-pound Saunders played in 16 games and made six starts last season with Pittsburgh. He had four receptions for 29 yards and one touchdown.
Harnish, who grew up in Bluffton, Ind., was the final draft selection in April and made the active roster but was inactive for all five games this season.
Brown, an undrafted free agent, made his NFL career debut Sunday.
Jones made one start, caught one pass for eight yards and played in four games this season for Indy.
(Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
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Property to let in Lower Canal Walk, Southampton SO14 - 4 bedrooms
£1,388 pcm (£320 pw)
Whitestar Place, Southampton SO14Property to rent - 4 bedrooms
White Star Place, Southampton, SO14 4 Bedroom Townhouse in ideal City Centre Development perfect for Solent University Students. The property benefits from, a Large Lounge, Modern fitted Kitchen with Breakfast Room, Downstairs WC, Garden and benefits ... More details
Note: Distances are straight line measurements
- Woolston (0.8 miles)
- Southampton Central (0.9 miles)
Marketed by Tenant Direct, SO14. Call 023 8168 0092


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Arsonists destroy farm machinery near Sherborne (From Dorset Echo)
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Arsonists destroy farm machinery near Sherborne
8:48am Wednesday 17th October 2012 in News
ARSONISTS destroyed farm machinery and more than 10 tonnes of hay near Sherborne last night.
The fire service was called out yesterday evening and found three fires had been started at the site near Quarr Nature Reserve, Quarr Lane.
The flames were allowed to burn out under supervision and the crew was on scene for more than three hours to monitor the safety of the fires.
One tractor, a bailer and 10 to 15 tonnes of hay were destroyed in the blaze, which had been started deliberately.


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Coast to Coast AM 12:00 AM - 5:00 AM
Contact Coast to Coast AM at 1-800-825-5033
Contact Coast to Coast AM at 1-800-825-5033
This is why the government uses percentages instead of hard numbers. Projecting over 30 years, entitlement programs will cost somewh...Read More »
This story was broken by Right Wisconsin, which the Journal Sentinel chose not to acknowledge. I was critical of the Walker administ...Read More »
You can enjoy the story if you'd like, but I post this because of the T-shirts one of the wittnesses is wearing. I'm surprised they ...Read More »
Wallace was, of course, a Democrat. So were Al Gore Sr., Robert Byrd(the conscience of the Senate) and Bill Clinton hero J. William ...Read More »
Via Hot Air. This could be one of the most disturbing news videos I've ever seen. As Allahpundit at Hot Air points out, this story i...Read More »
Marcus is right; the "Rotten Tomatoes" rating disparity between critics and viewers proves the movie's point; Andrew Breitbart was h...Read More »
Classic Obama: make someone feel two inches tall and pretend it's all just a joke. If you've ever had a boss that does this (and I h...Read More »
If you've ever seen "Terminator" (the first one, and who hasn't?) there is a scene where John Connors is telling a psychologist he's...Read More »


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Lima would be the investment capital on the Southern region Us state termed Peru (which often lies in this northwestern spot on the continent). Metropolis is found in some sort of valley that had been put together by various waterways using a sweet shore, in the meantime missing this large Ocean Underwater.
Peru lures in a large number of holidaymakers featuring a hawaiian woods from the Amazon online Container, it is arid plains, in addition to large piles peaks from the Andes assortment. Lima possesses quite a few non-public establishments that supply premium quality products and services in addition to treatment method.
This Centre Javier Prado has become portion folks on the location due to the fact January connected with 1965. A healthcare facility can be found on Ave. Javier Prade Este 499, San Isidro along with the cell phone number with the medical is usually 211-4141. It offers a ISO 9001 documentation, to help you to be expecting beneficial in addition to trusted products and services for the medical. Moreover, it offers authorities by 1 out of 3 professional medical areas together with furthermore, it possesses different establishments (like disaster health care, strenuous health care items, inpatient health care, in addition to managing locations). Likewise, this structure for the medical is reasonably current.
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This Stella Maris Centre is usually function by way of congregation on the Missionaries on the Holy Cardiovascular system connected with Jesus. The item started off businesses from the season 1938. This centre delivers establishments intended for baby in addition to maternal health care together with surgeries — including state-of-the-art surgical procedures with the cardiovascular system in addition to head, kidney transplants, and the like. This hospital's professional medical in addition to paramedical staffs usually are hugely experienced, this structure is usually modern-day along with the medical has some sort of 24-hour/day emergency room.
Clinica El Tennis is usually a private-run medical; that collection extends quite a few establishments nationally. You could find experienced health professionals in addition to medical professionals when it reaches this medical, the majority of with whom include done the teaching in the states in addition to england. This centre is usually geared up having diagnostic establishments, mother to be health care, up to date professional medical apparatus, and it also delivers outpatient health care with just about 130 areas. Added conveniences for the medical usually are round-the-clock disaster products and services, a rigorous health care system, in addition to state-of-the-art heart health care. This target due to this centre is usually Ave. Aurelio Miro Quesada 1030, San Isidro.
Guided by means of Doctor. José Álvarez Blas, several grouped health professionals established this St. John Centre with May connected with 1991. A healthcare facility was initially established with the objective to produce specialised heart health care; even so, a healthcare facility has establishments intended for different medical treatments. A healthcare facility is usually well-known for being among the finest hostipal wards near you, having 6-8 focuses all over Lima. That medical delivers high-quality products and services on realistic charges. A healthcare facility can be reached when it reaches this range: 610-3222.
Prior to traveling or maybe go offshore, be sure that you whilst your spouse and children include excellent helath insurance. Make it possible for Beneficial Next door neighbor Insurance policies be useful for finding the suitable overseas medical care insurance on your circumstances.Tags: hawaiian woods, premium quality products, public establishments


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I'm watching the battle of the trOJies - the Jets and Sanchez against the Bengals and Palmer. Palmer the magnificent is 1 for 11 for no yards and a QB rating of 1.7. Sanchez is having a decent game, and the Jets are leading 30-0. The Jets needed this game to make the playoffs, and Sanchez did a good job. (I was rooting for Cincy, because I wanted the Jets not to make the playoffs.)
Anyway, seeing these two paragons of virtue at QB for their respective teams made me think of Cheatie's wonderful support of his player at the press conference at which Sanchez said he was turning pro. According to the BN fanpost of 1-15-09, Cheatie said the following: "The facts are so strong against this decision," Carroll said. "After analyzing all the information, the truth is there — he should've stayed for another year."
Then he added ""Mark's chance to increase his value and become the top player in college football next year would have been worth $10-$20 million or more — likely more," Carroll said. "One more year of running a team is almost priceless, so he lost the chance to fully prepare himself and become the very best he could be before going to the NFL."
Cheatie obviously was not being selfish. He knew he was well-stocked at QB. After all, he had Mustain. He was just looking our for Mark's best interests. According to something called New York Jets Salary Cap, Sanchez is getting a little more than Cheatie could afford to pay:
"The New York Jets signed their 2009 first round draft choice, QB Mark Sanchez, to a 5 year contract on June 10, 2009. The contract is reportedly worth 50.5 million with 28 million in guarantees. Sanchez will earn base salaries of $2,545,000(2009), $3,181,250(2010), $3,817,500(2011), $4,453,750(2012), and $5,090,000(2013). At this time we do not believe that Sanchez received any signing or roster bonus money upon signing his contract. We are estimating that Sanchez will likely earn an extra 17 million in easily attainable incentives over the first three years of his contract."
Just think how much more he would have made had he stayed at just$c* for another year.
Or in the alternative, just think of what a monumental douchebag Cheatie Petie is.


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Office of legal affairs staff
Greta W. Schnetzler
Chief Campus Counsel - Associate General Counsel
Greta Schnetzler was appointed as Chief Campus Counsel at UCSF in June 2013. She was previously a partner with the law firm of Gordon & Rees where she specialized in representing colleges and universities in all aspects of employment, civil rights and education law for twenty years.
In 1992, Ms. Schnetzler worked on a special temporary assignment in-house with the Office of the General Counsel of the Regents of the University of California.
Ms. Schnetzler graduated magna cum laude from the University of North Alabama with a Bachelor of Science degree in 1982. She received her J.D. from Vanderbilt University in 1985. She an active and contributing member of the National Association of College and University Attorneys and serves as a neutral evaluator and mediator on the Alternative Dispute Resolution panel of the Northern District Court.
She is a frequent speaker on legal issues affecting colleges and universities. Within the Office of Legal Affairs, Ms. Schnetzler assists campus clients in the area of labor and employment law, medical staff matters, academic affairs, graduate medical education, student affairs, research compliance, international programs and complex contracts.
Ann Sparkman
Deputy Campus Counsel - Health Affairs
Ann Sparkman joined the Office of General Counsel in May 2006, serving as Deputy Campus Counsel for Health Affairs at University of California, San Francisco.
Prior to joining the University of California, Ms. Sparkman was a partner at Hassard Bonnington in San Francisco, defending health plans against bad faith managed care litigation, defending physicians and allied health care professionals in medical malpractice actions, and representing Credentials Committees with Section 805 fair hearings. Ms. Sparkman also served in both the legal and compliance departments of Kaiser Permanente's program office, managing the medical malpractice and managed care litigation for the California, North Carolina and Hawaii regions, and providing health law and regulatory advice and counsel on a wide range of health care issues for all eight regions.
Ms. Sparkman provides a comprehensive range of health law advice to the medical center and campus regarding federal and state regulations affecting the delivery of health care services and human subjects research, including but not limited to the Human Research Protection Program, licensure and accreditation, peer review, medical staff, credentialing, Medicare reimbursement, fraud and abuse, and health plan contracting. Ms. Sparkman is a graduate of the University of California, Berkeley (B.A. - Zoology 1975); the University of California, San Francisco (B.S.N. - Nursing 1979) and the University Of San Francisco School Of Law (J.D. 1987).
Diane Wynshaw-Boris
Senior Campus Counsel
Diane Wynshaw-Boris joined the UCSF Office of Legal Affairs as Senior Campus Counsel for Business Transactions and Contracts in October 2007. Previously, she headed the Business Contracts Office at the University of California, San Diego. Over the years prior to joining the University, she worked for both public and private entities in the areas of local government, healthcare, biotechnology, international management and consulting, web development, and global telecommunications, with an emphasis on state and local government and commercial contracts.
Diane received her B.A. (English and Italian) in 1977 from Franklin and Marshall College in Lancaster, Pennsylvania and her J.D. from Cleveland-Marshall College of Law in 1982. She has been admitted to practice in Ohio, Massachusetts, and Maryland and maintains an active license in California.
Within the Office of Legal Affairs, Diane provides counsel to campus and medical center clients in the areas of business transactions, contracts, procurement, privacy, and conflicts of interest.
415-476-5003 Phone
415-476-0832 Fax
- Karen Forte
415-502-2482 email@example.com
- Susan Smith
415-476-5003 firstname.lastname@example.com
- Thomas Dellner
415-476-2812 firstname.lastname@example.com
Office of the General Counsel
The Office of the General Counsel provides legal services to the University, including representation, advice, research, training and opinions to the Board of Regents, administration, faculty and staff, and others acting on the University's behalf. The General Counsel reports jointly to the Board of Regents and the President.


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The Eurail network includes the following countries:
Eurail Intro > High Speed Trains > Scenic Trains > Hotel Trains > Reservations > Participating Countries > Passes
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Papaya Coconut: Take a tropical vacation with a Papaya Smoothie and Caribbean Coconut. Get lost in the fruity notes of White Nectarine, Mango Juice, Mandarin Balm and Yellow Starfruit. Vanilla Bean adds a sweet note that you can't resist. Discolors to a light brown and does great in cold process.
Vanilla Content: 2%
NOTE: This med-flashpoint oil (192ºF) will ship FedEx only, regardless of the shipping method you choose at checkout. It cannot be shipped via USPS.
Photo Attribution:© Can Stock Photo
"Thank you for your prompt response. Bramble Berry has the best customer service of any company I know of. Pass the word!" -Rene
There are too few male soap artists, but maybe the work of today's soapy spotlight interview will change that. James Troia began soaping in 2013 after purchasing a $9 bar […]
The post Sudsing up with London Suds appeared first on Soap Queen.


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(02/25/13) - We are learning more about staffing cuts at a Bay City hospital.
By April 1, McLaren Bay Region plans to eliminate the majority of its Licensed
Practical Nurses. There are also a number of other jobs on the line.
Hospital management, employees and union members met throughout the day to
discuss the layoffs.
Thirty of the LPN jobs will be phased out, and the hospital is also looking to
outsource 10 security department positions and seven dietary department
The hospital says the cuts are being made to better serve patients and to
enhance the hospital's operating efficiency. The largest cuts are hitting the
"It's really sad because we were one of the few hospitals who were still
employing LPN's," said Jean Mosser, one of the nurses facing a layoff.
A written statement released by the hospital says the cuts are being made to
better serve patients. RN's, who typically have 2-3 more years of schooling,
will replace LPN's. The hospital says it will provide service pay, but not
everyone will get it.
"It's contractional, and we just re-did our contract in December and who would
have thought to add that in there," said Sherry Whittaker, union president.
"There were a lot of tears. We were loyal to this hospital."
LPN's don't qualify for the package, but, the hospital says it will provide
other jobs. It's an opportunity some nurses say they can't afford.
"They're all part time," Mosser said. "Pray for us, that we find another job."
The hospital will keep five of its LPN's. A union rep says those positions will
go to nurses with the most seniority. Some nurses are expected to retire - some
of them with as many as 47 years of experience.
"We have enjoyed taking care of people in this community and a lot of us have
taken care of them from birth until death really, and their families so, we
thank the community for all of their support," Whittaker said.
The employees last day on the job will be March 31.
ABC12 Main Station810-233-3130
Mailing Address:2302 Lapeer RoadFlint, Michigan 48503


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SAN DIEGO (CBS 8) - The 1971 Super Bowl ring owned by former Charger and Hall of Famer, Lance Alworth, which was reported stolen 25 years ago, has been located at an auction house in Laguna Nigel, California.
"I thought it was gone forever. so it's pretty special to get it back," Alworth said.
The ring was on display at Trophy's Restaurant in Mission Valley, known for displaying sports memorabilia, when it was reported stolen by the restaurant in 1988. At that time, the San Diego Police Department investigated the theft as a commercial burglary.
Then, Alworth received a telephone call from an unknown individual on September 7, 2013, demanding $40,000 for the return of the stolen ring.
"Well the conversation was really kind of funny because the lady said 'I understand that you lost your ring' and I said yes, the ring was stolen, and she said 'No, no, no, you lost it in a poker game,'" Alworth said.
The San Diego County Sheriff's Department Encinitas Station immediately began investigating and officers were able to locate the ring in a Laguna Nigel auction house. The ring was scheduled for auction on November 20, 2013, with an opening bid of $44,000.
So far, no arrests have been made in this case, and now the investigation is being handed over to the District Attorney's Office for review.
Alworth earned the ring just one year after leaving the Chargers for the Dallas Cowboys. He scored a touchdown for them in their Super Bowl win over Miami.
"To have this happen is a miracle. I mean it really is a miracle to appear after all these years," he said.
Anyone with information is asked to contact Sheriff's Detective Jaime Rodriguez at (760) 966-3504 or San Diego County Crime Stoppers at (888) 580-8477.
You can remain anonymous and be eligible for up to a $1,000 reward for information leading to an arrest.


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2Q14 marked the second consecutive quarter of solid revenue growth vs. a year ago for U.S. middle market firms, according to the National Center for the Middle Market, and chief executives are pleased.Read More »
Golden Parachutes Win Shareholder Support
While the volume of corporate takeovers announced this year has almost doubled, only one company has failed to get shareholder support for lucrative severance packages that follow senior executives out the door.Read More »
Cisco's John Chambers on 'Star Trek,' Dyslexia and the Importance of Failure
Under the shareholder and media microscope, Chambers plans to cut 6,000 jobs, while Goldman Sachs pressures him to move the company toward more software-driven networking and move away from hardware if it wants to survive.Read More »
The 'Toothbrush Test' Google's CEO Uses to Make Acquisition Decisions
Larry Page uses the "toothbrush test" to determine whether a company is worth buying. He'll ask, "Is this something you will use once or twice a day, and does it make your life better?"Read More »
CEO Turnover Study 2013: A Profile of Hotel Industry Leadership
A recent study surveying 2,500 of the world's largest public companies, covering all industry sectors, reported 14.4% CEO turnover (the 5-year average stands at 13.9%).Read More »
Openly Gay CEO Sets Milestone as Bank Goes Public
Burgess became a Wall Street rarity when his Florida bank debuted on the stock exchange Thursday: an openly gay CEO of a publicly traded company.Read More »
Chicago CEO Uses a Business Degree to Succeed in the Technology Industry
Krasman offers his expertise on how to use a degree in business to succeed in the field of technology.Read More »
Lessons for First-Time CEOs From Medifast's Mike MacDonald
Three core premises are applicable to first-time leaders, to first-time CEOs, and to everyone going into new leadership roles. Mike MacDonald learned these during his 33 years at Xerox and is applying them in a whole new light as CEO of Medifast.Read More »
Talent Takes Center Stage as a Strategic Priority
After taking a back seat to cost cutting and regulations in recent years, talent has moved to the top of the corporate agenda.Read More »
Why Cybersecurity Is a Strategic Issue
When you think of the billions of dollars organizations spend to protect their digital assets, it's amazing that hardly a week goes by without news of a major security breach.Read More »


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I was introduced to Montessori education when my children began attending Montessori school at age 3. My children are now in the Elementary program at SVMS. I hold a B.A. degree in Elementary Education and AMS Elementary Montessori Certification. Since 2005, I have been an Elementary Montessori guide. I started at SVMS in 2009.
I live in Black Mountain with my two children where we enjoy the outdoors–fishing, canoeing, camping, and music.


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(WMC-TV) - The aftermath of hurricane Sandy will also do damage at the pump. Mid-South gas prices are likely to spike in the days following the super storm.
Many of the east coast's oil refineries did shut down before Sandy hit, but any damage could force them to stay off-line for longer.
It could push the national average to up to $4 a gallon.
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CHATEAUGAY — During the summer, it's common to hear about a neighbor or friend's child going away to camp.
Oftentimes a trip to camp involves being in the wilderness but, for Megan Nemier and Alex Lamica, camp has a different definition. The camp they run doesn't center around a lake, dirt or fresh air, and the only thing that remotely resembles a tree is the hardwood stage.
Director and producer Megan Nemier, who established the Chateaugay Theater Camp, said she feels the program is good for younger children and teens who want to try acting.
"It gets them together, which produces stage chemistry," Nemier said. "It helps with their acting skills. It's just like anything else, sports or music, anything you do you have to practice, including acting. It gets them together to practice, and the more they practice acting skills, (then) the better they become at it."
The camp, which is in its fifth year, was designed to get children from Chateaugay and its surrounding areas interested in theater. Students spend their time working on skills such as improvisation, stage combat, accents, musical theater and monologues.
Once the two-week camp, which ran from June 24 to July 5, is over, all of the students perform a play at the end of the summer. This year's two-act play is being held tonight and Saturday night at 7 at the Chateaugay Town Hall Theatre. The group will be performing "Dr. Evil and the Basket of Kittens" by Brian D. Taylor. The play is a dark but funny farce that highlights the eternal battle of pure evil against innocent and fuzzy goodness.
"Every year, what I do is I look at the number of kids I have, the genders I have and then the age," she said. "I have a great company called Pioneer Drama that I go to. I have a catalog, and I just kind of match who I have with what plays are available. This was a new play this year, and I thought it sounded really funny, and I thought the kids would respond to it."


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UFC on Fox 5 MMA Gifs – Jeremy Stephens vs Yves Edwards Fight UFC on Fox 5
That's serious Vet of the sport right there. Gotta show Yves respect or ur gonna get wrekced.
I don't have cable or Tv post some fights please. I dont wanna see other gifs cuz it'll ruin the fights for me
thats why you don't wing punches… you will get countered…
u can wing punches just dont do it with your chin in the air like that
Good for Stephens,I hate that guy.


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COC ( Certificate of Conformity ) is an administrative document standard that is globally established by manufacturers , and shows the characteristics of a motor vehicle and general compliance with the standards of the country where it was manufactured . Called " European certificate of conformity " in the European Economic Area , it appeared in 1993 , was made compulsory from year 96 and ensures compliance with European regulations for safety and pollution. The COC is essential (Directive 70/156/EEC ) to register a new vehicle imported from a foreign country. It is supplied by the dealer and will in the case of a vehicle EEC quick identification by the french prefecture by the procedure called "reception communautaire ."
The Community harmonization Directive 92/53/EEC was proposed in 1992 to facilitate the resale of used vehicles in the European Community. It states that from 1 January 1996 , the EC type-approval (registration ) in a Member State of a passenger vehicle is deemed to certify compliance in all other states of the community in case of resale . The license shall be issued upon presentation of COC and other regulatory documents in force . This directive applies only to passenger vehicles of type M1 ( transport maximum eight people seated + driver) . In fact, France has not really enforce this law until 2003 after a complaint to the European authorities by the Euro Info Consumers Association .
The rule of " EEC type-approval " or " receiving community " is effective in France for passenger cars in circulation in 1996 in Europe. Before that date, the reception will be through identification with a national standard . In this case, the procedure may be more difficult. The dealer may in some cases provide a " certificate of identification to a French national standard " or a certificate of correspondence to a model already approved in France .
Our company, COC EUROPE, verifies that all certificates of conformity which come from our official suppliers feature anti- copy security. They are therefore valid in all European countries.
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According to a report from 9to5Mac published late last week, Apple is looking to patch up the In-App purchase hack in iOS 6 and has issued best practices to developers in an email as well as a temporary solution. This will allow developers to temporarily fix the issue until a … Read the Full Story →
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The wait for a new Jailbreak has been a long one and for those of you with the new iPad this is the first opportunity you will have had to discover the benefits of Jailbreaking as its not been possible Jailbreak it before. It's not just owners of the new … Read the Full Story →
Apple's iPad 3 keynote event will kick off today with a live presentation by Apple CEO Tim Cook. Touch Reviews will be bringing you the All-in-One live coverage of the iPad 3 keynote event so you can sit back and know what's the latest without refreshing this page. Apple will … Read the Full Story →
Reflection Review for Mac If you have an Apple TV and an iPhone, iPod Touch or iPad running iOS 5 then you've been able to mirror your device on to your HD TV via Apple TV for some time now. Now, you can also mirror your iOS device to your Mac … Read the Full Story →
On Sunday, Adobe prematurely released the Adobe Photoshop Touch for iPad 2 app in the App Store, but soon pulled it, caliming that the app was scheduled for release on Monday, February 27th. On Monday, Adobe officially released the Photoshop app tailored for tablets, which is now available in the … Read the Full Story →
Apple Inc. (AAPL) recently launched a new TV ad called "Harmony" which in 30 seconds highlights iCloud service for iOS and OS X. AAPL has been posting a series of iPhone 4S ads which show the all-new voice assistant Siri and the much improved camera and now with the latest … Read the Full Story →
Must Have iPhone / iPad Jailbreak Tweaks The tweaks for jailbroken devices keep coming thick and fast. Some change the aesthetics of the iPhones while other change existing or and new functionality which the iPhone out of the box does not provide. This week we deal with some of each … Read the Full Story →
WorldClockCenter for Notification Center – Jailbreak Tweak for iPhone The sign of a good jailbreak tweak is one that is easy, effective and adds functionality to your device and with WorldClockCenter you get all those things. WorldClockCenter for Notification Center adds all the world clocks from the iPhone Clock default … Read the Full Story →
Apple has been busy getting iOS 5.1 software update ready for release as the company has been seeding beta to developers since November. As new beta updates were released details about future products, features and changes were revealed. iOS 5.1 beta code had references to an unreleased iPad 2 model … Read the Full Story →
When Apple announced iPad 2 they called 2011 the "year of iPad 2″ and now the company is all set to repeat its breakthrough success in the tablet market with the introduction of iPad 3. According to reports published by WSJ and iMore iPad 3 release date is expected to … Read the Full Story →
It's been another busy week in the iPhone / iPad Jailbreak scene as some great new tweaks have been made available via Cydia. Cydia is the App Store for the Jailbreak community and if your Jailbroken you are probably already familiar with it as it's the only thing that is … Read the Full Story →
Apple introduced Siri with the iPhone 4S, a virtual personal assistant on a mobile phone, and providing users access to voice activated commands. Wolphram Alpha is integrated with Siri on iPhone 4S running iOS 5. The service is a collection of information and can provide anything from flight info, to … Read the Full Story →
On Tuesday, Japanese site Macotakara reported that Apple is planning to hold an iPad event in early February to announce the iPad 3, which is expected to arrive with iOS 5.1. The website pointed out that they had an Asian supplier and a source in the U.S who could confirm … Read the Full Story →
The Loop reported on Wednesday that Apple has scheduled an education announcement on January 19th in New York City. The invitation simply reads "Join us for an education announcement in the big Apple" and does not disclose any specific information. The New York Times later confirmed that the event is … Read the Full Story →
iOS beta code has often revealed details about Apple's upcoming devices. According to a new report published by 9to5Mac iOS 5.1 beta code has evidence that points to a quad-core A6 chip which is rumored to debut with iPhone 5 and iPad 3. The references to quad-core iPhone and iPad … Read the Full Story →


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Specially designed filters help the newest Gold series dishwashers use half the water and energy compared with 2006 models.
A porcelain tile designed to mimic the look of end-grain wood.
M.D. Manufacturing. The SilentMaster vertical bag-type central vacuum boasts a patented noise-reduction system with total output under 62 decibels.
Climatemaster. The Tranquility 22 Digital series geothermal system has one of the smallest footprints in the industry, making it ideal for retrofit projects or installation in tight spaces, the company says.
The Apollo solar roofing system for asphalt shingle roofs is made up of lightweight modules that use silicon solar cells to convert sunlight to electricity to generate up to 52 watts per module.
Carrier. Featuring Greenspeed intelligence, the company's latest Infinity heat pump offers an industry-leading HSPF heating efficiency rating of up to 13 along with cooling efficiency up to 20 SEER.
Valspar. Valspar Plus is the first asthma- and allergy-friendly paint certified by the Asthma and Allergy Foundation of America.
Thermador. The Energy Star-qualified Freedom collection of refrigerators, freezers, and wine columns has been reengineered for 2012.
Brizo. Siderna collection faucets combine modern lines with a ribbon-like spout and machined glass and metal components.
Hurd. The company's new Ultra-R glass option with Heat Mirror technology utilizes film suspended in insulated glass to achieve R-values up to R-20 (when filled with krypton gas).
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Meet Corey Bradberry: Onstage and Behind the Scenes
By Jarmea Boone
Photo by Melissa Ray
Although he grew up enjoying and studying music, Kennesaw State University senior Corey Bradberry became fascinated with theatre in high school. "The creation aspect of theatre is the most intriguing to me," he said. "The fleeting nature of theatre—the live performance that can never be recreated—is very attractive. It's never the same twice, and it's never boring."
Corey's commitment to exploring and understanding theatre is extensive, and he's earned the Robert and Alivia Lipson Endowed Arts Scholarship to aid him in his studies. "Right now, I am focused on learning more about the technical aspects of theatre so I can have intelligent conversations with lighting designers and others behind the scenes in the future," he explained. "I think everyone in theatre should know a little bit about everything—writing, designing, directing, acting. It all fits together, so you have to be able to work with your creative team to make it all fit."
Corey began studying theatre at the university level in the fall 2006. He transferred to KSU after one of his favorite professors did the same. "I've loved KSU ever since," Corey said. "I like the sense of community the university offers and the diversity of the learning curriculum. Our faculty specializes in storytelling; acting; technical aspects, such as lighting, sounds and design; and history/theory."
Corey takes every opportunity in the classroom, with independent study and on the stage to continuously complement his knowledge of theatre. "Professors Harrison Long and Jane Barnette have been instrumental to my current understanding of theatre and its potential role in society," he said. "Prof. Long has done a tremendous job with creating and cultivating the acting program here and it really shows in each new production."
Corey's active hand has led him to positions in the past KSU productions of "Urinetown" and "Fuddy Meers." He has also directed in the "365 Days/365 Plays" production festival, as well as directed the independent show, "Howie the Rookie."
"I enjoyed them all, but 'Howie' was my favorite because I got to take the entire journey of making a production, whereas an actor may only come in after the technical and textural aspects of the production have already been set in place. I feel that every element of theatre worked together in the production—the acting, the directing, the lights, the audience, everything. It was a tremendous moment for me to say 'I have put this together and it has succeeded,' and I think it helped to show that this is what we, as students, can accomplish."
Corey's well-rounded approach to theatre will prepare him for the competitive world outside of KSU. "You'll most often find that those who are considered the 'best' in any field are actually those who work the hardest for it. I don't believe in talent; I believe in working for it."
After graduating this fall, one semester early, Corey plans to seek more experience in directing and acting in Atlanta area, then eventually move to Los Angeles to try film acting, and possibly Chicago or New York. "I'm flexible about these things. My one goal in my career is to be able to support myself financially off of theatre work. If I can achieve that, I will be happy."


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I'm really excited to download this Holiday eBook over on Amazon! Right now you can snag 20 Slow-Cooker Christmas Appetizer Recipes for FREE! I'm all about the convenience of using my slow cooker, and I'm in need of some new appetizer ideas, so I'm pretty sure this is going to be perfect.
Here are just a few of the recipes that are included:
- North Pole Barbecue Chicken Wings
- Holiday Party Mix
- Rudolph's Hot Dog Hors D'oeuvres
- Evergreen Broccoli Cheese Dip
Remember, although this book is intended for the Amazon Kindle, you can always download a free program that will allow you to read Kindle books right on your PC, iPad, iPhone, Mac or Blackberry!
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Trio of bid cities give 2020 Olympic files to IOC
LONDON (AP) -- Exactly eight months before the vote, the race for the 2020 Summer Games moved... More
- STEPHEN WILSON AP Sports Writer
LONDON (AP) -- Exactly eight months before the vote, the race for the 2020 Summer Games moved... More
NEW YORK (AP) -- Former Boston Red Sox manager Bobby Valentine will work as a commentator for NBC... More
MELBOURNE, Australia (AP) -- Defending champions Novak Djokovic and Victoria Azarenka will be the... More
PORTAGE, Mich. (AP) -- The Harlem Globetrotters say they hope that deprived NHL fans will take... More
HOBART, Australia (AP) -- Top-seeded Hsieh Su-wei lost to former doubles partner Peng Shuai of... More
LAUSANNE, Switzerland (AP) -- Exactly eight months before the vote, the race for the 2020... More
PARIS (AP) -- While Paris Saint-Germain's cash-rich Qatari owners proudly showed off their latest... More
MADRID (AP) -- Real Madrid has an opportunity to quiet recent fan criticism when it takes on... More
VILNIUS, Lithuania (AP) -- The president of Lithuania refused Monday to grant citizenship to an... More
SYDNEY (AP) -- Former champion Li Na advanced to the second round of the Sydney International... More
SOFIA, Bulgaria (AP) -- Former CSKA Sofia coach Miodrag Jesic is returning to lead the team for a... More
Chip Kelly is staying at Oregon. Two people with knowledge of the decision confirmed Sunday night... More
MIAMI (AP) -- Notre Dame tailbacks Theo Riddick and Cierre Wood showed how interchangeable they... More
MIAMI (AP) -- Looking for a key to tonight's BCS championship? One might be the performance of... More
MIAMI (AP) -- Notre Dame tailbacks Theo Riddick and Cierre Wood showed how interchangeable they... More
KAPALUA, Hawaii (AP) -- As expected, Monday at the PGA Tour's season opener figures to be filled... More
LANDOVER, Md. (AP) -- Either way, a rookie quarterback was going to make it to the second round... More
FORT LAUDERDALE, Fla. (AP) -- Mal Moore's career was adrift. A quarter century of winning games... More
NEW YORK (AP) -- Now that a tentative deal is done, one big question remains: When is the puck... More
FARO, Portugal (AP) -- Nigeria coach Stephen Keshi released injured Turkey-based striker Uche... More
AUCKLAND, New Zealand (AP) -- Belgian veterans Olivier Rochus and Xavier Malisse both beat... More
Jim Boeheim has started his last slate of road games in the Big East. And it seems to be sending... More
DAYTONA BEACH, Fla. (AP) -- The LPGA Tour has a new tournament this year that will be played in... More
BALTIMORE (AP) -- After receiving rave reviews for its closing act in Baltimore, The Ray Lewis... More
MIAMI (AP) -- Love 'em or hate 'em, it's hard to turn away from Notre Dame and Alabama. They are... More


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September 20, 2005
Valdosta - A South Georgia college is one step closer to getting a new, multi-million dollar educational facility.
Valdosta State University received a $392,000.00 grant from the U.S. Department of Health and Human Services. The money will help build a new Health Sciences Building here on a vacant lot across from South Georgia Medical Center.
Students majoring in nursing, communication disorders, counseling, and any other health occupation will all be brought together under one roof.
"We call it a living learning environment," said V.S.U. President Ronald Zaccari. "Students will live in our residence halls, study in our new healthcare facility and intern directly across the street."
This grant will provide for the architectural planning phase of the building. V.S.U. is relying on state funding to pay for the construction costs.
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