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A few examples of some other teams and the workout facilities they're using… (don't see too many other teams getting full access to colleges – much less the full use of the facililties of a major college football program)
Falcons: (a public park)
Lions: Detroit Country Day School
Bengals: "somewhere in the Cincinnati area"
49rs: "an undisclosed gym"
Panthers: Charlotte Christian High School
Ravens: Towson State University
Cowboys "an undisclosed location"
Titans: Father Ryan High School
Jaguars: Atlantic Coast High School
Eagles: "a remote location in South Jersey"
Redskins: Northern Virginia high school
Bills: "Sahlen's Sports Park" in Elma
Chiefs a Kansas City area high school
Raiders Buford High School in Buford, Georgia
Jets: "an undisclosed location in New Jersey"
Giants: Bergen Catholic High School in New Jersey
Rams: Lindenwood University in St. Charles, MO, then "in the Phoenix area"(?)
Vikings: "IMG football academy" in Bradenton, Fla.
Bears: "an undisclosed high school field"
By burntorangeandbrown on Jun 16, 2011 1:46 PM 5 recs
Grossi is an idiot.
by notthatnoise on Jun 16, 2011 9:59 AM 5 recs
by rufio on Jun 17, 2011 12:28 AM 6 recs
I had to make it blindfolded.
by rufio on Jun 17, 2011 5:21 PM 6 recs
I just want to say THANK GOD Tyler Clutts is showing up to these camps.
by Adrock2099 on Jun 16, 2011 10:47 PM 5 recs
Joe Thomas. The end.
by acousticswk on Jun 17, 2011 12:11 PM EDT 13 recs
Are you using some kind of magical, Mayan version of 5 or something?
by Adrock2099 on Jun 17, 2011 2:57 PM EDT 4 recs
I guess if you took pot you'd care much less about the other 4 items.
by Dawg Nuts on Jun 17, 2011 2:35 PM EDT 4 recs
Unless the other 4 items were Cheetos, Cheetos, Cheetos and Cheetos.
by golanbatrac on Jun 17, 2011 2:42 PM EDT 6 recs
by notthatnoise on Jun 17, 2011 2:52 PM EDT 3 recs
This is what television tells me. I imagine muscular guys will also "accidentally" throw their football near me.
"Statistics are like bikinis. What they reveal is suggestive, but what they conceal is vital." - Aaron Levenstein
by rufio on Jun 18, 2011 1:08 AM EDT 6 recs
Make sure the needle is threaded onto the fishing line otherwise it's two different nachos.
Evil wins again, but Truth prevails where Good fails.
by North Coast Flea on Jun 17, 2011 6:25 PM EDT 5 recs
Screw it, I'm just going to get a massive wheel barrel, throw all my stuff in there, then melt some cheese over the whole thing.
by Simmsinns on Jun 17, 2011 7:07 PM EDT 5 recs
Well, it's probably a little after your time what with it being a newfangled talky picture and all.
by Adrock2099 on Jun 18, 2011 6:46 PM EDT 3 recs
I love Funyuns, and the fact that they're so much lighter than regular chips means that 10 lbs worth gets you an absolute shitload of fake onion goodness.
by Adrock2099 on Jun 18, 2011 5:44 AM EDT 3 recs
1. Fishing Net
2. Solar powered hot plate
3. Pot
4. 10lbs. of veggie seeds
5. Brooklyn Decker
by Bernie19Kosar on Jun 18, 2011 7:38 PM EDT 5 recs
I'm not sure how long the polar bear would stay loyal when he realizes you stranded him on a tropical island. Polar bears are moody.
Resident Tim Couch Apologist.
by Dawg Nuts on Jun 19, 2011 6:00 PM EDT 6 recs
I have a 2000 Jetta now. It's a pain in the LeBron.
by Villeslgr on Jun 17, 2011 11:37 PM EDT 4 recs
Also, it's 10:16am EST 6/18/11, Braylon Edwards still sucks and Lebron James still has no ring.
(If all the nachos are stuck together, it only counts as one nacho.)
by North Coast Flea on Jun 18, 2011 10:17 AM EDT 6 recs


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Today I'm talking with Natalie Bendy, the designer behind Dama Talya, a new plus-sized collection launching at New Orleans Fashion Week. As a plus-sized woman, I was completely thrilled to see a designer presenting alongside those who present standard size clothing. It's fantastic and exciting to see women of all sizes represented at NOLAFW, and I hope this is a trend that continues in the future!
What is your earliest memory of fashion? When did that passion and love begin?
As long as I can remember I have loved fashion. My grandmother made all her own evening gowns for balls and as a child I loved to help her select fabrics and trims to put on her gowns. After she wore them a few times she would give them to me and let me play "dress up" in them. I have never felt so glamorous and beautiful. I knew that I wanted every woman to experience that feeling. It is a memory that I cherish to this day and at 96 she still talks about her "cold shoulder" dresses.
Would you share a bit about your background in fashion and design?
I went to Bauder College in Atlanta, GA and graduated with a degree in fashion design 11 years ago. My experience working as an intern for two influential designers has proven to be invaluable based on the knowledge and skills I gained from their mentoring. My mom (Kim Piraro) and I collaborate with each design and fabrication selection. She has been sewing for over 35 years and can construct anything I can design and come up with. We make an incredible team!
Is this your first time presenting at NOLA Fashion Week? If so, what drew you to presenting here? If not, what do you like about participating in a regional fashion show?
Yes, this is our (Dama Talya) first time presenting in NOLA Fashion Week. We really wanted to show here because, this is HOME to us. Being born and raised in New Orleans has given us a different perspective of Southern living and what is means to appreciate the value of passion, perseverance, and hard work.
I was really drawn to your collection and mission because I am a plus-size woman! What inspires you about designing for the plus-size figure, as opposed to standard sizes like most runway fashion?
Our true inspiration as always is the plus size body. We believe a plus size woman IS something to design for. We like all designers strive to make women feel confident and beautiful. But, what makes us a little different in the plus size industry is that we (Dama Talya) aspire to be the trend setters and not adapt to the already set mass market garments and trends. Our main goal for producing our clothing line is to promote size acceptance is the fashion industry and give plus size women more designer/stylish options to wear.
As a designer, Natalie, what are some of your greatest inspirations? The images, people, eras and ideas that are always with you?
Our greatest inspirations are the lines and curves of the body. After conquering the shape in general, we focus on what fabrications would compliment those curves. We pull inspiration from everything and everywhere. I personally love the late '40s and early '50s and the fact that women would dress up for everyday outings.
New Orleans Fashion Week runs Saturday, September 28th through Saturday, October 5th. Dama Talya's runway presentation is tonight, Monday, September 30th at 6:45 pm. To purchase tickets or find out more, visit New Orleans Fashion Week.
Check out Shercole's post on the Dama Talya runway show at Minority Weirdos! The dresses have gorgeous and dramatic movement in them.

subset: commoncrawl


text:
Doing Business
Help Me Find
County Home
Departments H-Z
Public Works
Public Works Services
Construction Services
Road and Flood Control Projects
San Pablo Dam Road Walkability
San Pablo Dam Road Walkability
Project Information
Project No.:
Project Description:
The work to be done generally consists of replacement of curb, gutter, and sidewalk to meet ADA standards; installation of street trees and irrigation system; and installation of planter pots.
General Location:
El Sobrante
Supervisory District:
Thomas Brothers Map Reference:
Thomas Bros. page 589/C-2
Contract Cost (Est.):
Project Manager:
Rob Tavenier
Bid Due Date:
August 5, 2014
Funding Source:
TLC, Proposition 1B
Working Days:
105 working days
Construction Date:
Fall 2014
Outreach Program:
The bidder shall make a "Good Faith Effort", and document this effort, to obtain sub-bid participation by MBE's, WBE's, OBE's, SBE's and LBE's in accordance with the project special provisions to be eligible for award. Bidders that have not attended a pre bid meeting in the last 12 months should attend the County pre bid meeting noted in the Notice to Contractors. The pre bid meeting will include an overview of the Outreach Program requirements, and staff will be available to answer your questions.
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text:
It is sometimes easier to talk about making great coffee than actually doing it. It can be made bitter, resulting in bitter or weak coffee. This article will provide you with helpful tips for brewing your own perfect cup of coffee.
Diabetics and dieters find that adding natural Stevia to their coffee is a replacement sweetener for sugar. Stevia comes from plants and is a natural sweetener that adds sweetness without glucose or excess calories. You can buy it in your local health food store.
Do you plan to serve coffee to your coffee? Think about decorating your own.You just need a little time to start achieving floral and heart designs that will leave your friends intrigued.Try mixing up melted chocolate with various forms of milk or other flavors for this task.
Coffee should not be kept in the freezer has a shelf life of only about three months.
To extract great flavor fro older coffee makers, try brewing just hot water first. When you have a pot of hot water, add your grounds, and pour that water back into your machine. This makes the hottest and most flavorful coffee you can get.
Make sure you are adding the right amount of water into your coffee machine. If you want weak coffee, the coffee will become too saturated. You should think about using two cups of water for each cup.
Fresh beans have a tendency to absorb other flavors and their own flavor when exposed to light or heat. That is why you should keep beans in a dark, sealed container.
This type of heat is generated. This lets your coffee tasting good.Grinders that use blades are not grind consistently. They can ruin the beans due to excess heat.
Decide how many cups of coffee you measure the grounds and water needed. A normal coffee cup contains six ounces; a measuring cup holds eight. The ideal ratio is two tablespoons of ground coffee per 6 ounces of water.
Fair Trade Coffee
Fair trade coffee offers you the opportunity to sample something new while supporting developing countries. Fair trade coffee tends to be on the expensive side, however it is also tastier.You will also know that are less fortunate than yourself.
If you want to try something different when it comes to coffee, try adding some chocolate to it. Dark chocolate coffee as well if you're looking for more energy.
You do not have to quit caffeine intake. You can make your own "semi" caffeine-free brew that is ground with equal parts of regular beans and standard beans. If you're using pre-ground coffee, just add however much you want of each one.
If you are a parent whose children do not permit leisurely coffee drinking at home, a local drive-through coffee shop is heaven sent. You can drive a short distance with your coffee while your baby naps in his car seat.
Do you use any artificial sweeteners in your coffee? These products can diminish the flavor of your coffee and make it taste blend. If you must use sweetener, just use half of the packet.
You can purchase different filters that will help make your faucet to filter tap water taste better. You can also buy coffee maker with a built-in filters. Another way to approach this is to look for bottled water that is charcoal filtered at your supermarket.
Be careful to drink too much coffee. Drinking too much can cause dehydration. Try to drink about twice as much water to balance out a cup of coffee.
Get a multipurpose coffee maker that can multitask. This appliance does more than make your coffee. You can program it so that your coffee is brewing while you get up. This allows you time and energy. You will appreciate having a fresh brewed pot of worrying about making it.
The introduction to this article made it clear that making good coffee is harder than it sounds. By using this information, you can make the best coffee every time.


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Lighting Control
"It does everything but tuck her in...
With TaHomA, our bedtime has finally become more routine. I can leave al light on so my daughter can fall asleep peacefully, then turn it off without leaving my own bed. And those times when my husband and I are craving a midnight snack? TaHomA makes it simple to light our way to the kitchen without fumbling around in the dark. Plus, if I hear any noises during the night, I can light up the house with the touch of a button."
Mix Natural and Artificial lighting
Mix and match natural and artificial lighting settings into Scenes, and apply them to an in-wall scene controller for quick access in high traffic places like your foyer, kitchen, or family room.
Combine customized lighting Scenes with automated Schedules to experience a new level of luxury and convenience. Create a "Good Night" Schedule to activate every night at 11:00PM to turn off every light, just in time for bed.
What about when you're away from home?
Use TaHomA's "Randomize" feature to create a lived-in look by activating the Schedule of your choice anytime within 15 minutes of a pre-set time. For example, create a "Vacation" Schedule with a Scene that lowers shades throughout your home and turns on lights in the family room and kitchen. You can rest easy knowing that your home looks occupied, even when it's not.
Add motion sensors for added convenience
Your authorized TaHomA dealer can set Scenes to activate when motion sensors detect motion and when the room is empty again. Set advanced conditions for activation such as specific days of the week or before/after/between certain times of day.
Hands-free activation is perfect for basement stairs or garages, or to light the way to the kitchen for houseguests looking for a midnight snack! Or for extra peace of mind, you can apply an "All Lights On" Scene to activate only between the hours of midnight and 6AM to light up the house if intruders are present.
TaHomA News
25 Unheralded Home Automation Companies17-Jul-2013
They're not AMX, Crestron, Control4, Savant, Vantage or HAI, but these 25 companies deserve some recognition -- some are newer, some have been around forever. Learn more. (http://www.cepro.com/art..Learn More...
Window Covering Manufacturer Assocation of America (WCMA) Awards08-Aug-2012
TaHomA receives Window Covering Manufacturer Assocation of America (WCMA) Awards for Best New Technical Innovation and Most Innovative Overall Concept. Learn More (http://www.wcmanet.org/2012_..Learn More...
Automation in a Small House29-May-2012
"There's a common belief that automation systems make sense only for owners of huge, multimillion-dollar homes. Jan Opat of Aurora, Ill., knows differently." Learn Mor..Learn More...
"Window-shading professionals are embracing the new Tahoma home automation system from Somfy, a world leader in motorization for window coverings and screens." Learn More (http://www.cepro.co..Learn More...
Electronic House19-Apr-2012
"If you're not familiar, TaHomA is Somfy's home automation solution. Naturally, it combines a variety of Somfy goodies, such as window coverings, lights and thermostats. Now, it also c..Learn More...
TaHomA Wins EH 2012 Product of the Year Award 21-Mar-2012
Somfy TaHomA wins Electronic House Products of the Year Award for their Whole House Controls product/system. Learn More about TaHomA's Product of the Year Award..Learn More...


text:
What are the 2 USB 2.0 "slots" in the back of the Wii used for?
What are the 2 USB 2.0 "slots" in the back of the Wii used for?
I'm not totally sure what they're major purpose is, but I do know you can plug in your MP3 player, and then put your MP3's onto the Photo viewer, and also to play your music in the background when playing Excite Truck, you can probably also plug a camera into it if you have a camera which is compatiable with a USB cord, also for the photo viewer
Oh okay, thanks.
Do you know of any other games (besides Excite Truck) where you can play your own music?
P.S. So you can play your MP3's through the Photo Channel?
another use for the usb is that Lan adapter that is coming out
Smoke two blunts then I smoke one more, go to the store then I buy five more.
Guitar Hero 3 Friend Code: 1719-1351-3665 PM me if u add me
SSBB Friend Code: 3909-7219-4799 PM if u add


text:
Maternal and Child Health (MCH)EpidemiologyEtiology, prevention and consequences of birth defects Etiology, prevention and consequences of preterm birth/low birth weight and infant mortality Fetal exposures and adult onset of chronic disease Racial/ethnic disparities in perinatal and infant outcomes
Curriculum Vitae
Dr. Nembhard is an Associate Professor in the Department of Epidemiology and Biostatistics in the College of Public Health at the University of South Florida. Prior to joining the faculty at the University of South Florida she worked as a Research Instructor in the Maternal and Child Division of the National Center for Primary Care at Morehouse School of Medicine. She completed a post-doctoral fellowship in Social Epidemiology in the Social Epidemiology Research Division of the Department of Community Health and Preventative Medicine at Morehouse School of Medicine from June 2000 to August 2002. Her 2000 doctoral degree in Epidemiology (with minors in Biostatistics and Biological Sciences) and Masters of Public Health degree in International and Family Health (1997) are from the University of Texas Health Science Center at Houston, School of Public Health. Research interest includes birth defects, fetal exposures and adult chronic disease, infant mortality, preterm birth/low birth weight, and racial/ethnic disparities in perinatal outcomes.


text:
Annual Health & Benefit Fairs:
Human Resources is pleased to announce that the annual Health & Benefit Fairs begin in August throughout the County!
Attend a Health & Benefit Fair and enter to win prizes!
Enjoy complimentary chair massage and paraffin hand treatments! Yoga, Smoothies, Health and Wellness Educational Material, and more…..
Health Fair Times and Locations (see page 2)
The Health & Benefit Fairs will take place on:
FRS Pension & Investment Workshops:
The Florida Retirement System (FRS) invites you to participate in this FREE informative employee workshop. Attend and get valuable, objective Retirement Planning information. For details, visit Broward.org/MyWellness
For questions or more information, you may contact Employee Benefits Service at firstname.lastname@example.com /or 954-357-6700.
Required Plug-ins: Adobe® Reader®
Humana On-Site Reps Available from 8:30 a.m. - 5:00 p.m.
Rima email@example.com
Marc firstname.lastname@example.com


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Excel Lesson Plan- Make Your First Chart
This Excel Lesson Plan Teaches Beginning Excel Users to Enter Data and Create a Simple Chart.
The instructions are for Microsoft Excel 2007 - 2013 version, but the data and chart can be recreated using any of the various Excel versions or even non Microsoft variants.
I have used this successfully with 2nd and 3rd graders, but your mileage may vary.
When printing the excel chart, be sure to have the students use print preview to check the proper positioning of the chart and data on a single page before printing.
Grades 2+
How to Create Your First Chart - Video Tutorial = 25 Seconds:
Excel Tutorial:
Use this mini excel tutorial to guide your students in entering the data and creating the chart.
- Type your title "Caleb's Party Food Chart" in Cell B1, then Enter.
- Add the party food data in Column A cells.
- Add the quantities in Column B cells.
- Select (highlight) the food labels and number values in columns A and B.
- On the Insert menu tab select bar chart, choose 2 D bar.
- Double click the chart and then choose "chart layouts" on the ribbon. Choose a chart layout.
- Adjust the chart position if necessary and then Print.
Excel Tutorial Your First Chart - Printable Instructions:
Download: excel-tutorial-your-first-chart-instructions.pdf
Finished Excel Chart:
For PC's and Microsoft Office
Related Content:


text:
Job cuts as Comet and Premier Foods close
More than a hundred jobs have been lost in the region as Premier Foods and Comet close premises. Staff at the electrical retailer in Barnstaple and Yeovil have today been dismantling the shop units after redundancies were announced yesterday.
The Comet distribution centre in Exeter has also closed. Meanwhile Premier Foods is also shutting its Hovis bread site in Plymouth. Seth Conway's report here.


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The initial assumption and conclusion is to jump to an illegal substance. That is not the case for Oklahoma's ace, Jonathan Gray, who is expected to be taken early in the MLB Draft this year.
What has started out as a tough week for Oklahoma's baseball team could end in a positive way as the Sooners are set to host the New Orleans Privateers for a three-game series. OU dropped two games...
The two best pitching staffs in the Big 12 go head-to-head this weekend as Oklahoma travels to Austin to take on the Texas Longhorns. The Sooners are putting their conference best 5-1 record on the...
Jonathan Gray joined teammates Dillon Overton and Matt Oberste on Monday in being a conference weekly award winner.
Backed by a perfect 9-0 record on the season, the Oklahoma Sooners were ranked as high as #10 in the nation this week. It was Collegiate Baseball who gave them that ranking but the USA Today poll...
The Sooners faced a thread from the mound on Saturday night in the way of Texas A&M Corpus Christi's Trevor Foss but set the tone early. Oklahoma attacked Foss, who had entered the game having...
When all is said and done, your baseball team is only going to go as far as your pitching staff can take you. Oklahoma started the season with a four-game sweep of Hofstra and while the batting was...
Oklahoma took the first of a four game series against Hofstra on Friday when they scored a 10-4 victory a L. Dale Mitchell Park. The two teams will square off once again, in a double-header, giving...
Oklahoma will introduce two new pitchers for 2013 this weekend in their series against Hofstra.
Sooner Baseball Trio Hits Single Season Milestone
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text:
.@OFA When you took this job, you didn't realize you'd be pushing for a new war in the Middle East, did you?—
jon gabriel (@ExJon) September 06, 2013
Plenty of conservatives have been wondering when Organizing for Action, the "independent" group dedicated solely to advancing the agenda of President Barack Obama, would weigh in on the Syria crisis. After all, the president could really use some help selling the idea of a military strike on Syria to the American people.
The @barackobama account (run by OFA) still doesn't have anything to say about airstrikes on Syria, but @OFA finally stepped up with the squishiest tweet of support possible.
Finally Obama's @OFA takes a stand on Syria. twitter.com/OFA/status/376…—
Jonah Goldberg (@JonahNRO) September 06, 2013
And that stand is…
If looking for more info as the country and Congress weigh this issue, @AmbassadorPower giving remarks now re: Syria OFA.BO/8Jiww7—
(@OFA) September 06, 2013
Oh, come on. Rep. Nancy Pelosi was able to make a stronger case for war to her 5-year-old grandson. That kid was ready to launch the missiles himself when "Mimi" was done with him.
If @OFA wants to sell this war in Syria, they should design a cool logo.—
jon gabriel (@ExJon) September 06, 2013
@MelissaTweets @ExJon It's all about branding. @OFA—
Sean Hackbarth (@seanhackbarth) September 06, 2013
.@seanhackbarth EXACTLY: It's all about branding. And @OFA should make some Pinterest-ready war graphics for sharing. @MelissaTweets—
jon gabriel (@ExJon) September 06, 2013
@ExJon @seanhackbarth @OFA @MelissaTweets May a viral video contest to get in the youth demo for war.—
Jeb Bos (@BigJebBos) September 06, 2013
@ExJon @seanhackbarth @MelissaTweets I'm visualizing Obama's Hope logo with a bombardier's cross-hairs through the O.—
Sam Valley (@SamValley) September 06, 2013
@ExJon If @OFA's social media gurus can't move Congress than nothing can. @MelissaTweets—
Sean Hackbarth (@seanhackbarth) September 06, 2013


text:
Justin Bieber Flips Off The Paps at Maggiano's; Christina Aguilera Gets Muddled at Mozza
Might there be something in the water this week or are the stars just drinking more tiger's blood with Adonis DNA?
Might there be something in the water this week or are the stars just drinking more tiger's blood with Adonis DNA?
This second and final week of restaurant week was heavy on the A-List celebs.
Apparently, Vinnie Barbarino got the blessing to play The Teflon Don while dining in Santa Monica with his son.
Compare and contrast its menu with Napa Valley's Grille's at your leisure.
The legendary announcer celebrates his swan song at a Puck-catered fiesta.
Sound familiar? Oh right, there's already a restaurant chain named just like it with the same concept.
Over 60 independent, sustainable food artisans will present their wares, alongside two full days of chef demos and expert panels.
Joseph Gillard announces his candidacy for the neighborhood council.
Jason Ha opens an all-you-can-eat joint and a food truck parks it.
Joseph Gillard has four courses of organic lamb planned, followed by a managlitsa pork dinner.
Chef Joseph Gilliard fires a shot in the local food movement's revolution.
Food and chef photos from The Food Event 09 at Saddlerock Ranch.


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Hostking one of South Africa's top and most affordable Web Hosts increase their bandwidth limitations for VPS Servers to more than double.
Cape Town, South Africa – March 12, 2014 /MarketersMedia/ —
Hostking has increased bandwidth allowance on all vps servers, free of charge, for both new and existing clients.
Web hosting provider Hostking (www.hostking.co.za) announced on Monday it has increased the bandwidth allowance on all vps servers free of charge. They have also confirmed that they have increased all diskspace limits on shared web hosting and reseller hosting plans aswell.
Both new and existing client's servers and hosting will now automatically increase to the new allowance.
"We are constantly working to improve our services and make our offerings even more attractive to our clients," said Aziz Arnold, founder of Hostking. "We are excited about increasing the bandwidth allowance on all vps servers at no additional charge. This will allow our clients to expand their business and reduce expenses."
Hostking vps servers are semi-managed and backed by Hostking's 24-hour support, being semi managed they also assist however in installing a software firewall aswell as cpanel which is an option for those not good at system administration.
The servers includes from 1 – 6 cores, memory up to 8GB, Dedicated IP Address, and a near-100 percent uptime guarantee. All servers are housed in SA-Based data centers.
There are four different semi-managed vps server packages available, offered on Linux operating systems, starting from R199 per month.
Hostking provides shared, reseller, wordpress and vps web hosting, with engineers and staff with extensive knowledge and over 10 years experience in the Web Hosting Industry.
For more information about us, please visit http://www.hostking.co.za/
Contact Info:Name: Aziz ArnoldEmail: email@example.com: Hostking
Source: http://marketersmedia.com/web-host-hostking-increases-bandwidth-on-vps-servers/35842
ReleaseID: 35842
805 Brady Street, Davenport, IA 52803
Telephone: 563.383.7000
Fax: 563.383.7131
Email: firstname.lastname@example.com


text:
According to Kathy Giery of LifeQuest Organ Recovery Services in Gainesville, Florida, Small's organ were not tested for rabies at the time of his death because the disease was not suspected.
Officials believed Small died of some sort of stomach issue, with the hospital saying it was food poisoning from a toxin found in large saltwater fish, the Florida Department of Health believed he had encephalitis, and the Defense Department said it was severe stomach and intestinal inflammation.
RALEIGH, NC (WREX) — The rabies-infected man whose organs were donated to multiple people has been identified.
Alecia Mercer says the man was 20-year-old Air Force mechanic William Edward Small, the father of her child. Mercer says she was informed last week that Small died of rabies in September 2011. When he died, she was told he passed away from a stomach virus.
Small was not tested for rabies by Florida doctors when he died. His organs were donated to recipients in Maryland, Florida, Georgia, and Illinois.
The patient in Maryland recently died of rabies. The other patients are receiving anti-rabies shots as precautionary measures.
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text:
I haven't heard much talk about the 2011 Stanley Cup game winning puck. Considering all the controversy surrounding the 2010 puck and it whereabouts, I'm surprised no one wants to know where this year's puck is.
This video shows clearly who has it:
I'm glad Bieksa shot it down the ice and basically gave it to Thomas. He deserves the puck. He is the ultimate reason the Bruins are champions. Even though Thomas seems like a great guy who would probably give the puck away to a kid in the stands just to see him smile, I think he should keep it. This is a much better situation than when Doug Mientkiewicz kept the 2004 World Series game winning baseball.


text:
Expired Property Listing
This property is disabled.
Luxury ***** apartment VIEW Walk to beach. No car needed in Sunny Isles Beach
- bedrooms 2
- baths 2
- sleeps 6
- pool yes
- hot tub yes
- pets allowed yes
- type Condo
- community Intracoastal Yacht C
rates (USD)
/ night
$ 1,100 - $ 1,500 / week
$ 3,500 - $ 5,000 / month
vacation rental description
Now you can enjoy the best of South Florida lifestyle. The non-stop action of glamorous South Beach...worldclass shopping & dining... the ocean and beach as your new "backyard"... and easy freeway access to Miami and Ft. Lauderdale / Hollywood Intl. Airports. Intracoastal yacht Club is the lifestyle choice you've been waiting for, with every amenity imaginable at the location of your dreams. Why wait? You can have it all, right now, at Intracoastal Yacht Club.
WE ALSO HAVE another 2 BEDROOM APARTMENT IN THIS COMMUNITY - Please enquire on availability
condo rental amenities
The ***** amenities include:
- Breathtaking waterfront apartment on a high floor
- Views of the Atlantic Ocean, Intracoastal Waterway
- Waterfront heated pool
- Hot tub with sun decks and waterfall features
- Barbeque picnic area
- Sundries shop with food emporium
- State-of-the-art 5,000 sq.ft. health and fitness center
- Complete cardio theater, aerobic studio
- Steam and saunas
- Full service salon with massage therapy room
- Waterfront 2-story, 10,000 sq.ft. clubhouse
- Banquet facilities to accommodate 150 guests
- Brand new billard room & sports club
- Gaming areas with big screen Tv's & bar
- Fully equipped business center
- Business Center with private on-site, full time assistance
- Conference facilities
- 24-hour attended gate house
- Privacy wall surrounding community
- Private marble lobbies
- Covered, parking garage with bicycle storage
- 24-hour valet parking
- On-site dry cleaners & expert alterations
- Elite Concierge services
- 24-hour emergency maintenance
- Closed circuit monitored video system
- Sidewalk access to the beach, one block away
- Full service marina
- 24-hour DVD/Video game rental kiosk
- Tropical, waterfront nature boardwalk
- Tropical waterfall entrance to greet your guests
- Private storage rooms available
- Car-wash service available
- Children's playroom
- Brand new children playground
- Private Dog park


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About Newark, OH
Newark, located east of Columbus, is the county seat of Licking County, Ohio. The city is rich in culture with many historical venues, and business thrives in the area as well. More than 20 parks are maintained throughout the city, providing the perfect haven for long-time residents or for those who have recently put down roots in Newark.


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The Republican Party and Romney for President campaign set up the Lorain County Republican Victory Center in Avon Lake July 16, opening a phone bank and information center in Learwood Plaza that will represent the party locally 114 days before the November General Election.
U.S. Congressman Bob Gibbs, who is the Republican Avon's ballot for a congressional choice in the General Election spoke to a group of 50 supporters at the center during the noon ribbon cutting in the storefront near that previously housed The Floor Gallery at 375 Lear Rd. #J. He spoke about Romney's platform and the need to vote President Barack Obama out of office in November.
Avon resident Meredith Traxler has been selected to be the "captain" of the center which will serve as a phone bank and have information available on a variety of Republican candidates including Gibbs, Phil Van Treuren (County Commissioner), Joe Wurzelbacher (Joe the Plumber, U.S. Congressional candidate for Avon Lake), Terry Boose (State Representative), Rae Lynn Brady (State Representative), Mike Musto (County Commissioner), Robert Cupp, Terrence O'Donnell, Sharon Kennedy (Ohio Supreme Court Justices) and others.
Van Treuren, Musto, Brady, Boose and were on hand for the ceremony as were Councilwoman Jennifer Fenderbosh and Martin O'Donnell (speaking on behalf of a vacationing Greg Zilka) and former mayor K.C. Zuber.
"This is where people can get information on Mitt Romney, including bumper stickers and fliers," Traxler told Avon Lake Patch several weeks ago. "Volunteers will man a phone bank and collect data."
The center is not technically a Romney for President headquarters, but a "Republican Victory Center," although Romney posters are most prevalent.
This marks the first time in recent history a major campaign center has been set up in Avon Lake. Two years ago a center for the U.S. Senate race was set up in Elyria.
Traxler volunteered for the position and will be assisted by her sister Lizzy Traxler.
"I previously did McCain phone bank in Lorain and have worked a lot with Portman and Kasich," she said.
The Republican Victory Center hours are Monday - Saturday from 9a.m. - 9 p.m. The center is looking for volunteers.


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Muhammed Lawal has had one hell of a year. Some of that's been thanks to bad luck but he's also brought some of his misfortunes upon himself.
Such was the case recently when he called a Nevada State Athletic Commission (NSAC) chairperson a "racist bitch" because she asked him a question he found offensive. The ruling to come down from that infamous hearing was a $39,000 fine, a nine month suspension and his win over Lorenz Larkin getting overturned.
The real kicker, though, came when he tweeted his displeasure with the aforementioned insult. Shortly after doing so, he was unceremoniously released from his Zuffa contract.
The first step in his rehabilitation process comes in how he handles himself now and he's doing the right thing here by issuing an apology in an interview with CSN California:
"I was out of line for calling the woman the 'B' word and I was wrong for that. I was kind of mad about the comments, I was offended by the comments made towards me and I was out of line. I was too emotional. I apologize for that. With that being said, I still feel that I was offended, but I'm in the wrong for what I said."
Hear more from "King Mo" after the jump, including an update on his health status and what he's got planned now that his life has turned upside down. Hint: He'll bounce back.
Lawal apology.


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Nazem Kadri had a nice takeaway followed by a good dish to David Clarkson, who scored his fourth goal of the season. Otherwise? It was ugly. Tom Gilbert and Jesse Winchester had scored two before Clarkson, while Shawne Matthias and Marcel Goc would seal the game afterwards. Here's your game in six:
The Leafs weren't credited with their first shot on goal until 7:19 had elapsed in the first. Florida had 48 shots on goal over the course of the game. It's hard to win a game when you're spending the whole time in your own zone - hey, if you see Greg Cronin in a hallway today, make sure to ask him if the Leafs got outpossessed last night. It was all Florida from the puck drop.
Jonathon Bernier made 44 saves on those 47 shots (there was an empty netter). Against Florida. Jonathan Huberdeau, Scottie Upshall, and Matthias all had great 1-on-0 opportunities. Matthias' short side goal did not look good on Bernier, but he had plenty of strong saves through the game. At least someone had flashes of brilliance - the most notable action by the Leafs' forwards involved the steal-pass-shoot between Kadri and Clarkson, and the Mason Raymond power move that may have been the only time Tim Thomas really needed to wake up.


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SOURCE CareerBuilder
- Interactive map tracks changes to millennial and boomer workforces in 175 U.S. metros
- Number of jobs held by boomers grew 9 percent since 2007; millennial employment grew .3 percent
CHICAGO, June 5, 2014 /PRNewswire/ -- The jobs recovery has put spotlights on two large sections of the labor force: workers nearing the end of their careers and young adults just beginning them. While the economy has been difficult for both groups, baby boomers now hold a larger percentage of jobs in science, technology, engineering and math (STEM) and other occupations than before the recession, while millennials have generally struggled to make headway four years into the recovery.
The number of jobs held by baby boomers (age 55-64) grew 9 percent from 2007 to 2013, a gain of 1.9 million. The millennial workforce (age 22-34), however, has not recovered from the recession nearly as fast. With an increase of only 110,000 jobs, employment in 2013 was essentially unchanged from 2007 (.3 percent growth).
This analysis-from CareerBuilder and Economic Modeling Specialists Intl. (EMSI)-explores the very different stories of millennials and baby boomers post-recession. EMSI's extensive labor market database pulls from over 90 national and state employment resources and includes detailed information on employees and self-employed workers.
An interactive, web-embeddable map and table of 175 U.S. metros supplements this report and can be found at the EMSI blog.
"The recession prompted boomers and millennials to approach the labor market differently. Confronted by weaker entry-level job prospects, young professionals left the workforce in greater numbers or took lower paying jobs that didn't take immediate advantage of their degrees," said Matt Ferguson, CareerBuilder CEO and co-author of The Talent Equation. "Older workers, on the other hand, often had to postpone retirement to recoup lost savings. Never in history have workers over the age of 55 had the concentration in the workforce they have today; however, employers will have to plan for vacancies when this group inevitably retires, which could quickly create new skills gaps in trade vocations and STEM fields."
Ferguson also expressed the need for more affordable college education options and reskilling opportunities for workers struggling to find employment, regardless of career stage.
"In a depressed labor market, we ideally want more people to acquire college degrees, but the rates of graduates did not spike during the recession," Ferguson said. "This suggests rising costs prohibited many people in need of new skills from obtaining them, a trend that needs to be reversed going forward."
The Boomer and Millennial Workforce: Before and After the RecessionBoth demographic and behavioral factors provide explanations for boomers' and millennials' diverging paths. The aging population may be the most significant. According to the Bureau of Labor Statistics, the population of 55 and older Americans has grown 20 percent since 2007-four times as fast as prime-working age millennials (ages 25-34).
Moreover, the 55 and older group is the only age group to increase its labor force participation rate (+1.7 percentage points) and employment-to-population ratio (+.8 percentage points) since 2007. By comparison, Americans ages 25-34 saw a 2.1 and 4.3 percentage point drop in their labor force participation and employment-to-population ratio, respectively.*
Growth by Occupation – 2007-2013The following table shows percentage job change in selected occupational groups from 2007 to 2013. Outside of food preparation and serving jobs, boomers have increased their share of jobs held in each category, including STEM occupations, relative to millennials. Construction and architecture and engineering occupations were particularly difficult fields to enter for young workers, with 19 and 10 percent drops in employment, respectively.
Occupation Group
Baby Boomers (Age 55-64)
Millennials (Age 22-34)
% Job Change
2013 Share (Change)
Food Preparation & Serving
7% (+1)
35% (+3)
Healthcare Practitioners & Technical
17% (+2)
27% (+1)
Computer & Mathematical
11% (+1)
32% (-1)
Business & Financial Operations
27% (-1)
Architecture & Engineering
18% (+2)
26% (0)
Construction & Extraction
12% (+2)
29% (-2)
Metros with Highest Share of Jobs Held by Millennials & BoomersOf metro areas with one million or more residents, Pittsburgh, PA, Hartford, CT, and Cleveland, OH, have the largest share of workers age 55-64. Aging workforces in these regions' strong manufacturing industries underlie the high concentration. At the other end of the spectrum, Salt Lake City leads all markets for jobs held by workers age 22-34. Millennials dominate the area's emerging computer, health care and finance occupations.
% Share
Pittsburgh, PA
Salt Lake City, UT
Hartford, CT
Austin, TX
Cleveland, OH
San Diego, CA
Philadelphia, PA
San Antonio, TX
Providence, RI
Phoenix, AZ
Portland, OR
Seattle-Tacoma, WA
Tampa, FL
Oklahoma City, OK
Rochester, NY
New Orleans, LA
Buffalo-Niagara Falls, NY
Minneapolis-St. Paul, MN
Milwaukee, WI
Washington, DC
Metros with Fastest Job Growth for Boomers & MillennialsMirroring job growth for all age groups, Houston and Austin, TX, make up the top two metros for percentage growth among boomers and millennials.
Houston, TX
Dallas, TX
Denver, CO
San Jose, CA
Indianapolis, IN
Nashville, TN
For more detailed analysis, visit EMSI's blog or view detailed data on the interactive map.
*Source: BLS, Current Population Survey, Annual Averages: 2007, 2013
About EMSIEconomic Modeling Specialists Intl., a CareerBuilder company, turns labor market data into useful information that helps organizations understand the connection between economies, people, and work. Using sound economic principles and good data, EMSI builds user-friendly services that help educational institutions, workforce planners, and regional developers build a better workforce and improve the economic conditions in their regions. For more information, visit www.economicmodeling.com.
About CareerBuilder®CareerBuilder is the global leader in human capital solutions, helping companies target and attract great talent. Its online career site, CareerBuilder.com®, is the largest in the United States with more than 24 million unique visitors and 1 million jobs. CareerBuilder works with the world's top employers, providing everything from labor market intelligence to talent management software and other recruitment solutions. Owned by Gannett Co., Inc. (NYSE:GCI), Tribune Company and The McClatchy Company (NYSE:MNI), CareerBuilder and its subsidiaries operate in the United States, Europe, South America, Canada and Asia. For more information, visit www.careerbuilder.com.
Media ContactRyan email@example.com://www.twitter.com/CareerBuilderPR
©2012 PR Newswire. All Rights Reserved.
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GENEVA — Declaring that Iran no longer wants to "walk in the dark" of international isolation, Iranian negotiators put forward what they called a potential breakthrough plan yesterday at the long-stalled talks on easing fears that Tehran wants atomic arms.
Deputy Foreign Minister Abbas Araghchi said the Iranian plan's formal name was "An End to the Unnecessary Crisis and a Beginning for Fresh Horizons." He described it as having many new ideas but added negotiators had agreed to keep the details confidential during the morning bargaining session.
"We think that the proposal we have made has the capacity to make a breakthrough," he told reporters.
Alluding to the international pressure over Iran's nuclear program that has driven the country into near-pariah status, he said: "We no longer want to walk in the dark and uncertainty and have doubts about the future."
Iran's version of a grand bargain is for painful international sanctions to be lifted in exchange for possible concessions it had been previously unwilling to consider, such as increased monitoring and scaling back on uranium enrichment — a potential path to nuclear arms and the centerpiece of the impasse with the West.
European Union official Michael Mann said Iran's PowerPoint presentation, presented by Foreign Minister Mohammad Javad Zarif, lasted about one hour.
Iran's uranium enrichment program is at the core of the six world powers' concerns. Iran now has more than 10,000 centrifuges churning out enriched uranium, which can be used either to power reactors or as the fissile core of a nuclear bomb. Iran has long insisted it does not want nuclear arms — a claim the U.S. and its allies have been skeptical about — but has resisted international attempts to verify its aims.
Tehran is now under international sanctions that are biting deeply into its troubled economy. Since the election of reformist Iranian President Hassan Rouhani in June, Iranian officials have said they are ready to compromise.


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Masahiko Kimura Biography Introduction:
First, you would've marveled at Kimura's amazing ability to utilize Ippon Seoinage, a hand throwing technique, to put Gracie on his back. Next, you would've been marveled at Gracie's will to endure the pain and dominance of Kimura over the span of 12 plus minutes. And finally, you would've turned away and grimaced when Kimura sunk in a reverse ude-garami (arm entanglement, a shoulderlock), breaking his opponent's arm. Gracie won some fans that day, as he refused to give up, allowing the break to occur before his corner threw in the towel. That said, Kimura's fight ending move was re-named after him on that day, becoming the "Kimura".
Keep reading for the story on one of the greatest judokas of all-time.
Date of Birth and Lifespan:
Early Martial Arts Background- A Prodigy in the Making:
Losses and Turning to Karate:
Harming Opponents:
You see, while training many of Kimura's opponents suffered from concussions and losing consciousness. So you can understand their caution.
7th Dan, Controversy, and Professional Wrestling:
At the time, the east was still very much secretive of their arts with the west. Therefore, offering dan ranks in a South American country was somewhat of a no-no.


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Amarillo, TX - Local residents are now facing thousands of dollars in repair costs after a blaze broke out at their house.
Around 11:00 Sunday night Amarillo firefighters fought flames burning through the entire back part of the house near 34th Avenue and Janet Drive.
Four people were inside at the time, but were able to escape. Only one suffered a minor burn.
The fire left 50,000 worth of damages.
Firefighters say they were able to contain the fire in about 30 minutes.
The cause is under investigation.
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Less Invasive Treatments for Knee Osteoarthritis
Knee pain can be particularly disconcerting as it affects your mobility and interferes with your ability to perform daily activities. Finding relief becomes a priority. There are so many treatment options -- where do you begin?
A summary of recommendations for the treatment of knee osteoarthritis has been provided by the American Academy of Orthopaedic Surgeons (AAOS). The guidelines focus on treatment options, which are less invasive than knee-replacement surgery.
The guidelines are not intended to override an assessment of your individual needs. In other words, your specific situation must be taken into account when you and your doctor decide on your course of treatment. The guidelines, though, do show you there is more than one approach to treating knee osteoarthritis -- and they help you learn some basics so you can discuss treatment options with your doctor.
22 Recommendations for Treatment of Knee Osteoarthritis
The recommendations pertain to patients having symptomatic knee osteoarthritis -- meaning, you have symptoms (such as joint pain, stiffness) -- not only x-ray evidence of knee osteoarthritis.Patient Education and Lifestyle Modifications
1 - Your participation in self-management educational programs is encouraged, and you should modify your activities when possible to protect your joints (for example, walking is better for the joints than running).
2 - Regular telephone contact correlates with less knee pain -- possibly by promoting self-care. You can talk with anyone, not just a professional.
3 - If you are overweight (BMI, body mass index, greater than 25), you should lose a minimum of 5% of your body weight and maintain the lower weight through diet and exercise.Rehabilitation
4 - You are encouraged to participate in low-impact aerobic fitness exercises.
5 - Range of motion and flexibility exercises are also important for good joint health and lessening osteoarthritis pain.
6 - Quadricep strengthening is recommended. Quadriceps are a group of four muscles that contract together to help lift up your hip and straighten your knee.Mechanical Interventions
7 - Patellar taping is recommended for short-term relief of pain and improvement in function.
8 - Lateral heel wedges are not advised if you have medial compartment (the inner compartment of the knee) knee osteoarthritis.
9 - A knee brace for valgus deformity may or may not help if you have medial compartment knee osteoarthritis.
10 - A brace for valgus deformity with medial compartment knee osteoarthritis may or may not help relieve symptoms.Complementary and Alternative Therapy
11 - The use of acupuncture may or may not relieve pain related to knee osteoarthritis.
12 - Glucosamine sulfate, chondoitin sulfate and glucosamine hydrochloride are not recommended by AAOS for symptomatic knee osteoarthritis.Pain Relievers
13 - You should not use the following drugs because of allergy or previous adverse reaction -- acetaminophen (maximum dose 4g/day) or non-steroidal anti-inflammatory drugs (NSAIDs) are recommended for treating knee osteoarthritis.
14 - Use of one of the following analgesics is recommended for symptomatic knee osteoarthritis if you have increased gastrointestinal risk factors (comborbid conditions, history of peptic ulcers, history of gastrointestinal bleeding, concurrent use of corticosteroids, use of anticoagulants): acetaminophen (maximum dose 4g/day), topical NSAIDs, such as Voltaren gel, oral NSAIDs plus gastroprotective agent (such as Nexium) or COX-2 inhibitor (Celebrex).Intra-articular Injections
15 - Intra-articular corticosteroids (injected in to the affected joint) are recommended for short-term pain relief of your affected knee joint.
16 - If you have mild-to-moderate symptomatic knee osteoarthritis, intra-articular hyaluronic acid may or may not relieve symptoms.Needle Lavage
17 - Needle lavage (wash-out of the joint) is not recommended to treat symptomatic knee osteoarthritis.Surgical Intervention
18 - Arthroscopy with debridement or lavage is not recommended to treat symptomatic knee osteoarthritis.
19 - Arthroscopic partial meniscectomy or loose body removal is a treatment option for symptomatic knee osteoarthritis, if you have signs and symptoms of a torn meniscus or loose body.
20 - Osteotomy of the tibial tubercle (bump on the front, upper part of the lower leg bone) may or may not help if you have patello-femoral osteoarthritis.
21 - Realignment osteotomy is a treatment option if you have symptomatic unicompartmental (one compartment of the knee) knee osteoarthritis with malalignment (misalignment of the joint, such as varus or valgus deformity).
22 - A free-floating interpositional device which compensates for lost cartilage should not be implanted if you have symptomatic unicompartmental knee osteoarthritis. is an example of an interpositional device that does not require cement or screws to hold it in place.
Point to Remember
These 22 recommendations from the AAOS are based on different levels of evidence and are offered only as guidelines to treat symptomatic knee osteoarthritis. They stop short of including knee replacement, which may ultimately be the best treatment option for you.
As always, discuss all treatment options with your doctor so the best course of treatment for you can be decided.
To understand the evidence behind the AAOS recommendations, you can read the full guideline.
Guideline on the Treatment of Osteoarthritis (OA) of the Knee. Richmond John MD et al. American Academy of Orthopedic Surgeons. 12/11/2008.


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Contact Information
- Items range from a few dollars up to around $1000.
A unique store featuring arts and antiques from over 25 countries around the world including jewelry, antique trade beads, furniture, cloisonne, jades, statues, masks, ancient artifacts, wood carvings, pottery, textiles and other decorative arts.
More Information
- On Chestnut Street---the street that goes over the bridge across the St. Croix River---just a few steps up from Main Street.
Other Date Information
- Winter hours: Thurs-Mon or by appointment. Extended hours rest of the year. Hours vary by day. Call ahead
Attraction Attributes
- Accessible to Disabled
- Can Accommodate Groups of 45 or more
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Command & Conquer, abbreviated to C&C and also known as "Tiberian Dawn", is a 1995 real-time strategy computer game developed by Westwood Studios for MS-DOS and published by Virgin Interactive.
Latest Articles for Command & Conquer '95
Command & Conquer Tiberium Alliances now live
EA has officially launched Command & Conquer Tiberium Alliances, a free-to-play MMO spin-off of the long-running (and now rather troubled) RTS series.
EA gives away Command & Conquer
The game that started the franchise some 12 years ago is now available to download free of charge.
Related Topics
C&C's Kane thinks the Wii is the future in Article Comments
want this Game
EA gives away Command & Conquer in Article Comments
*waves a flag around* woot!!!!


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An extensive line of hearth products from Fox Valley Stone and Brick bring beauty and warmth to your family's new favorite room in the house.
Masonry designs increase the beauty and value of your home. With an extensive selection of exterior brick and stone products and an experienced staff of design specialists, Fox Valley Stone and Brick can help you bring any masonry dream to life.
The backyard of your dreams begins at Fox Valley Stone and Brick. Working with landscaping design specialists, we'll provide the materials to transform boring into beautiful, and create a private playground that will increase the value and enjoyment of your home.


text:
Meet and Communicate with Fun Singles Near You on BlackSingles.com
Register now to search thousands of members and post your FREE profile!
See who's on BlackSingles.com:
I'm a laid back a privet person. I'm also an active person to. I like to workout at the gym, play sports, going to the movies, listing ...
ronbracey is a 49yr-old single man in Riverdale, GeorgiaView Profile


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Even though you have shot your materials on high definition and edited them in HD within Final Cut Pro, you still might need to down convert them to standard definition to show your movie with a standard DVD. In this article, we show you two ways to burn Final Cut Pro projects to DVD on Mac.
Solution 1: Outputting a FCP project to standard definition DVD in FCP 7.
It is very easy in FCP 7.
Step 1 – click on File > Share
This opens up the Share window. Here you will find a drop down window for a number of devices.
Step 2 – Select DVD
Click on DVD
Step 3 – Create DVD
Click on Create DVD. This opens a slide out panel where you enter your output device (where you will burn your disc). Here you also can do some elementary DVD authoring. FCP7 even includes some templates for menus.
Step 4 – Click Export
That's all there is to it. Your movie will now burn as a DVD disc.
Note: Remember that this exporting is a background process, so you can continue working.
Solution 2: Making DVDs from FCP projects by using Free DVD Creator for Mac
Download Free FCP to DVD Burner
Before starting up Pavtube Free DVD Creator for Mac, you should export Final Cut Pro projects to MOV files in advance. When finished editing in Final Cut Pro, click File > Export > QuickTime Movie…to export your FCP project to MOV files on your Mac. If you have already saved it to .fcp file, open it with FCP and re-save the videos as QuickTime MOV files.
FCP project to DVD burning process in Pavtube Free DVD Creator for Mac
Step 1 – Import QuickTime movie to the Free DVD Creator for Mac
Start up Free Pavtube DVD Creator for Mac, click "Import" tab to browse your hard drive and load the FCP exported MOV files into the program. Or you can just drag & drop the MOV files into it for burning.
To create another Title, click the "Add Title" button and add more source videos. Please notice the size indicator at the bottom, if exceed the red line, you are suggested change to DVD9 or remove some videos.
Step 2 – Author DVD menu
Free Pavtube DVD Creator for Mac enables you to custom a DVD menu to fully access your Final Cut Pro video on DVD disc. There are three built-in DVD menu templates under "Menu" tab for you to choose from. If you don't want a menu, you can choose no menu. After selecting a menu template, you can change menu buttons, thumbnails, add text, background music and background images to author a personalized DVD menu.
Step 3 – Preview and burn MOV files to DVD on Mac
Switch to "Preview" tab to have a look at the final playback effect of your DVD. If anything needs to be changed, go back to the former steps to do modification. Once you are satisfied, go to "Burn" tab to set settings like video standard (PAL or NTSC), audio channels (5.1 channels, Mono, Stereo), output settings, disc label, and DVD drive (please insert a blank DVD disc into your selected DVD writer). Press "Burn" button and the Free Mac DVD authoring program will start creating DVD from FCP MOV source files automatically.
Pavtube DVD Creator for Mac also comes with a Retail version, which can do more than the free version and the DVD burner in Final Cut Pro. The bonus features of DVD Creator for Mac Full Version:
- One-click to quick Burn DVD ISO file and DVD folder structure to a blank DVD
- Directly creating playable DVDs from AVCHD MTS/M2TS and MXF footage
- Offering more menu templates for users to choose from
- Burning slide show DVDs from still image files
What people are saying about Pavtube DVD Creator for Mac
"I like the option from file to "Quick burn" which ultimately allows me to burn the files to a dvd without having to re-author them. This is a feature most all dvd authoring software lacks."
"A great program. Able to burn DVD's of shows in my TiVo folder (Modern Family, Mike and Molly and so on). Only software I've found that will do that other than the Tivo Desktop Pro which costs money which I never wanted to pay, so I didn't. Shows on the DVD are extremely high quality."
Final Cut Professional (FCP) is definitely an advanced video editing software from Apple that's area of the Final Cut Studio suite of programs. FCP is used by lots of professional video editors on Hollywood films and tv shows. While FCP itself cannot burn a DVD, another application within the Final Cut Studio suite, DVD Studio Professional, can. You just need to transfer one last video to DVD Studio and burn the disc to produce a DVD of the FCP project.
Final Cut Pro 7 to DVD (the easy way)
1 Open any project in Final Cut Professional.
2 Click on the 'File' tab towards the top of your window, indicate 'Export' and choose 'QuickTime Movie.'
3 Choose your configurations to export the QuickTime movie. If you possess the hard disk space and processing energy, it's suggested that you simply export in the greatest configurations easy to keep up with the best display quality.
4 Close Final Cut Professional and open DVD Studio Professional.
5 Import the QuickTime file that you simply produced into DVD Studio Professional.
6 Add game titles and menus if you want otherwise a default DVD is going to be made.
7 Click on the black and yellow 'Burn' icon towards the top of your window to lose the DVD.


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The world today needs the next-gen vehicles that are fueled by alternative sources of energy.
Volkswagen solar-powered supercar (above):
Rinspeed's spectacular zero emission amphibious concept car
Kia Pop Zero Emission Concept Car
POP, a next generation compact electric car from Kia was showcased at the Paris Motor Show 2010.
Miika Heikkinen designed this car for representing Opel in 2049.
This zero emission car which runs on batteries charged by solar power plants is a brainchild of Guo Ke. Its rear is fitted with a battery pack containing six high-capacity batteries which can be charged renewable solar energy.
Jin Yuanbiao, Gang Tang as well as Su Sha have designed this futuristic car.
This car from Fiat focuses on revealing the sustainable face of technology.
Frankfurt Motor Show came out with this electric concept car in the year 2009.
Bug electric car
This zero emission car which will use polymers in combination of vegetable fibers as the power source
The two-seater concept car offers compact mobility for various needs and occasions.
Sampdesign Neo Zero-Emission concept
The three wheeler electric vehicle with exteriors surrounded by LED lighting
Auto designer Marian came up with this car and designed it to run on electricity.
Zero Emission Cars to Run on Electromagnetic Wheels
This environmentally friendly zero emission vehicle gets its energy from lithium-ion batteries.
This zero emission car can be easily folded to avoid parking woes.
Honda Air Light weight Concept Car propelled by compressed air
The Air Concept Car from Honda weighs less than 1000lbs and can carry four people.


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Meet the two dachshunds puppies that love bath time! You are probably thinking how is even possible for dogs to love taking bath so much! But, it seems that these just can't wait to jump into that bathtub… The adorable … Continue reading
Posted in Cute, Entertainment, Funny, Videos Tagged animal videos, cute videos, dachshunds, dog videos, funny videos, Puppies Love Bath Time Comments Off
And for today I have gathered a few funny pictures to make you smile! I hope this compilation of funny pictures will get a chuckle out of you and make your day brighter! Take a look below… I know I … Continue reading
Posted in Cute, Entertainment, Funny, Funny Pictures Tagged funny, funny pictures, jokeroo, pictures, Smile Comments Off
It's dinner time! And by the sounds of it, this cat is definitely enjoying it. Nom, nom, nom… I wonder what this cat is having for dinner? I bet it's something delicious, since it forces him to make those sounds… … Continue reading
Posted in Cute, Entertainment, Funny, Videos Tagged cat, cat videos, funny cat videos, funny videos, funny videos with cats Comments Off
Who would have thought that cats had a thing for windshield wipers. Meet Mei the Cat. Mei is a silly cat and one of her passions is basically playing with anything that moves. In this case, the windshield wipers. This … Continue reading
Posted in Entertainment, Funny, Videos Tagged Cat Vs Windshield Wipers, cats, Dashboard Cat, Dashboard Cat Vs Windshield Wipers, funny animals, funny videos, video, Windshield Wiper Cat Comments Off
Now, this is what I call a genius father! Each time his baby girl is crying he somehow manages to calm her down. Wanna know how? Scroll down and watch the video! It's unbelievable how he comes up with a … Continue reading
Posted in Cute, Entertainment, Funny, Videos Tagged baby girl, cute baby videos, fathers and daughters, funny videos Comments Off
buying prescription glasses online If you are looking for something to brighten your day, then you've came at the right spot. This baby is so tickled by her father's attempts to juggle that she can't help screaming with laughter. In … Continue reading
With the weekend being just around to corner, I believe you'd want to see something that will make the end of this working week even better. buy glasses online So, get ready for a round of funny videos brought to … Continue reading
Posted in Entertainment, Funny, Videos Tagged cat, dog, funny videos, funny videos to make your laugh, funny videos with animals, laugh Comments Off
Sometimes, dragging a friend along to the gym can be quite difficult. So the next best thing, (if not better) is getting your dog to work out with you. Now, that's awesome! If you are a yoga type of person, … Continue reading
Posted in Cute, Entertainment, Funny, Videos Tagged chihuahua, Funny dog videos, funny videos, funny videos of dogs, Man and Chihuahua Do Yoga, Yoga Comments Off
This video is absolutely adorable! Nothing like cute puppy to make your day. It seems that this adorable puppy must had a pretty long day! Either that, or the little guy is just showing off his best air paddle! Since, … Continue reading
Posted in Cute, Entertainment, Funny, Videos Tagged cute, cute videos of puppies, funny, funny videos, funny videos od animals, puppy, puppy videos Comments Off
Cats are funny and they sure know how to make you smile! Let's take this cat for example. It's name is Tama and it has a strange habit of trying to catch flying birds on the TV. It seems that … Continue reading
Posted in Entertainment, Fail, Funny, Videos Tagged birds, cat, cat videos, funny videos of animals, TV Show Comments Off


text: Channel 4 Racing Haydock Park and Ascot Share: About this programme Alastair Down presents live coverage of six races. From Haydock Park, races start at 2.30, 3.05 and 3.40. From Ascot at 2.10, 2.45 and 3.20. With commentary by Richard Hoiles, Simon Holt, Tom Lee, Jim McGrath and Derek Thompson. Cast and crew Cast Presenter Alastair Down Commentator Richard Hoiles Commentator Simon Holt Commentator Tom Lee Commentator Jim McGrath Commentator Derek Thompson Crew Director Dino Charalambous Executive Producer John Fairley Executive Producer Andrew Franklin Categories Sport Share:


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Eminem - Headlights
Artist: Eminem
Producer: Emile Haynie, Jeff Bhasker, Eminem
Album: The Marshall Mathers LP 2
Avg Rating: 4.8 ( 9 total votes )
Eminem's relationship with his mother, Debbie Mathers, has been well-documented over the course of his 10 album career. On career-making singles like My Name Is and Cleaning Out My Closet, he directly and purposely insulted his mother, calling her out for unflattering parenting techniques and for not doing enough for Em and his younger brother. Over time, however, Slim Shady had an epiphany of sorts; he realized that, while she was far from a perfect mother, he only has one moms in his life. Which brings us to Headlights, a new single off his latest album, The Marshall Mathers LP 2. Released in honor of Mother's Day, the Spike Lee-directed visual is a first person account of the mental torment that Eminem has experience due to the estranged relationship to his mother. It's honest, it's truthful and it's reality.
Listen to More: Eminem , Music Videos, Hitmaker
Written by DJ Z on 05/11/14
[Album] Eminem - The Marshall Mathers LP 2
Starting nearly the second after My Name Is dropped in 1999, Eminem became a lightning rod for controversy, and the release of his classic Marshall Mathers LP would cement his place as hip-hop's leading firestarter, a...
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Who knew that this game would be the pinnacle of Landri's career as a Jaguar
Our De La Salle High School grad count was cut to one today, as Derek Landri was sent to waivers so that James Wyche could be activated to the 53 man roster.
In 2007, Derek was thought to be one of the draft steals, falling all the way to the 5th round despite being mocked as a 3rd or 4th round draft pick. Chris was happy when the Jaguars selected him and he wasn't the only one. Landri quickly showed his worth with a strong preseason performance that earned him a spot on the squad. He didn't see many snaps until the end of the season, but in the last few games he saw a considerably larger amount, culminating in a wild- card matchup against the Steelers.
In the game, Derek put on a show and finished the with a sack and an interception. At that point in time he became one of my favorite Jaguars. I mean, come on, who doesn't like an undersized guy who works his butt off to make things happen.
During the offseason, Landri said he wanted to gain some muscle mass, but still keep his speed which was his biggest asset. Most Jaguar fans expected to see growth out of the young DT, and there was some, but very little. He had an up-and-down season, although he did manage to record 10 QB pressures and 2 sacks. His run stopping ability was still questionable and the weight didn't appear to be enough, but the pass rushing was still there. Derek provided the team with a change of pace DT who could penetrate into the backfield.
Coming into 2009, Landri made the same commitment to gain weight; however, it appears that things did not go as planned. It's difficult to judge his play due to the lack of time he got on the field. The only rationale for his drop-off, would be that Derek gained too much weight and it affected his speed. Without the exceptional speed, Derek is simply not that good of a player. His run support didn't compensate for the lack of pass rush. Couple that with the addition of Terrance Knighton, Atiyyah Ellison and Montavious Stanley, and you see why Landri became the odd man out. He became strictly a situational player.
Yet another Shack Harris draft pick has been purged from the roster by Gene Smith. I was always pulling for Derek Landri to make the step from jar on the shelf, to a good player, and I'll pull for him to find success elsewhere. Good luck Derek and thank you for contributing in the biggest Jacksonville victory of this decade.


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News: J. Cole Burned By Hometown Controversy, "They Can't Look Past The Curse Words" [Video]
Monday, Aug 2, 2010 5:25PM
Roc Nation's J. Cole has addressed recent controversy surrounding his home state tribute "Who Dat" music video after Fayetteville State University administrators denounced the music for its "explicit content."
Cole believes the issues stemmed from the Chancellor James Anderson who could not see a positive message behind his rhymes.
"He pretty much had a problem with the cheerleaders appearing in the video," Cole said about Fayetteville State's issue with his viral video. "We had the cheerleaders from FSU, we had the highschool marching band from one of the local schools -- basically the chancellor of Fayetteville State was upset because of my language. He was upset that everything fell into place, the highschool had to say the same thing but I feel that's their age difference. That's that social, cultural difference in age. Like, they can't look past the curse words and see somebody from Fayetteville made it out and is actually doing something positive that they like and wants to come back and shine some light on the city and they can't look past the curse words. I understand but that's not how the city feels, it's how he feels." (102 Jamz)
Last month, administrators were trying to pull the video from media outlets.
Schools Superintendent Frank Till Jr. issued a statement Tuesday demanding the new J. Cole video "Who Dat" be pulled immediately from the Internet and TV. FSU Chancellor James Anderson apologized in a letter to alumni for Bronco cheerleaders who appear in the video. It was filmed this spring in Fayetteville, where J. Cole grew up. (Fay Observer)
They also denied having knowledge of the video containing explicit language.
"I think it shows the school and the city in a negative light," Till said. "I think it was a legitimate mistake on the school's part...We don't allow that kind of language in our school...Why would we allow our students to do something like this?" Till said the video was shot after school hours and that each student turned in a release form signed by a parent. School officials at the scene of the video shoot said they didn't hear profane lyrics. (Fay Observer)
Following its release, Cole talked with SOHH about shooting the clip in North Carolina.
"I think it was an excellent reception," Cole told SOHH. "I just wish I would've explained to people more that it was a one shot, that we shot on film and even when you watch it in HD version it looks incredible because it was on 35mm film which is what they use to shoot movies with. Even with that said I think people respect the fact that I went home [to Fayetteville, NC]. I didn't come out with a whole bunch of jewelry, a whole bunch of light skinned girls with short shorts on. It's a real organic feeling video. I really wish I would've explained more to people but you know in time people will get it. They'll see all the imagery and all the little signs." (SOHH)
Check out J. Cole speaking on the video down below:


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STEVE MEGARGEEAP Sports Writer
KNOXVILLE (AP) - Injuries and depth issues in the secondary are forcing Tennessee to rely on freshman cornerbacks.
Riyahd Jones, who opened training camp as a first-team cornerback, missed a second straight day of practice Tuesday with a leg injury.
Tennessee coach Butch Jones said the junior college transfer "is still undergoing further evaluation" and wouldn't speculate on when he might return. Michael Williams sat out Tuesday's practice with a shoulder injury, though he's expected back in the next couple of days.
Jones said freshman cornerbacks Cameron Sutton and Malik Foreman will "have to play" right away.
To improve Tennessee's depth, wide receiver Vincent Dallas and running back Reggie Juin have been working out at in the secondary this week. In another potential position change, Jalen Reeves-Maybin has shifted from safety to linebacker.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
1306 N. Broadway NE Knoxville, Tennessee 37917
Telephone: 865.637.NEWS(6397)
Fax: 865.525.4091
Email: email@example.com


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Discounts for staff
For information on the benefits and discounts provided by the University for its staff see the Benefits Handbook.
A number of companies are offering discounts to University staff, these are shown in the categories below.
The University does not endorse any of the goods or services offered, nor guarantee any of the offers listed on these pages.
Staff taking up these offers do so at their own discretion and risk (see also the Legal Notice at the foot of this page).
For further information about any of the discounts listed you must contact the companies directly.
Information for companies wishing to offer a discount to University employees
The University employs over 10,000 staff in and around Oxford. If you wish to offer a discount to University staff please email firstname.lastname@example.com noting the following:
1. Full name of the company
2. A one line description of the discount (for example, 10% discount on any X purchased)
3. A link to a web page hosted on your website which shows full details of the discount(s) available, the period of availability (if applicable) and any specific terms that might apply
4. Please advise us of any changes to discounts offered, and note that we reserve the right to remove the information from our web pages without notice.
Please note that all University employees are provided with a photo ID staff card.


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> A friend's birthday is coming up and I would like to send her an e-mail saying "Happy Birthday.'' But this lady has a volcano-like temper, and I am not the first person to have been caught in the lava flow. We are members of a larger group, so diplomacy is key. Like real-life volcanoes, what sets her off is a mystery. I want to be cordial but ready with an escape plan.
H.H. / Brockton


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Git and Github¶
Unless you have a good reason you should be using git and GitHub for version control. One notable exception is many of our projects rely on SVN for localizers. We'll be attempting to phase that out.
Git Resources¶
If you don't know git or haven't used it in a team, fear not! There are lots of awesome sites for git newbies. We recommend:
- Help.Github can help you get started with git regardless of your operating system. If you haven't used GitHub before, it's the perfect crash course. There's also some good info about git itself. You can ignore the "deploy" section, as we have our own deployment process at Mozilla.
- Pro Git is probably the best git resource in existence. It covers pretty much everything you'd want to know about git, so it's quite lengthy, but it's a great read to get to know the basics or to use as a reference. Pro Git is written by one of the developers at GitHub.
- There's a good list of git resources on StackOverflow. It lists tools, tutorials, reference guides, etc. A lot of handy stuff there.
Next time you start a project, use git/GitHub! Working on a project by yourself is a bit different than working with others, but start with some basic git commands (clone, branch, merge) and some of the more wild stuff (multiple origins, rebasing, etc.) will make more sense.
Git Practices at Mozilla¶
- Read about the git-flow model. We work similarly to this at Mozilla, except we use master as our development branch, prod for our production branch, and bug-$BUG_NUMBER as our feature branches. Once you get to know git, understanding how to use/manage branches effectively will allow you to keep different bug fixes and features in their own branches. This is really awesome, especially if regressions crop up!
- We use git submodule for our libraries. This git submodules explained article helps you understand how they work.
- We often use git rebase to combine and fix commits before merging to mozilla origin repositories. This helps code reviews and keeps commit history clean. GitHub has a good rebase article.
New projects for Mozilla websites should start in the Mozilla account.
Contact jsocol, wenzel or peterbe to be added to individual projects you want to have your way with. They hang out in #webdev on IRC, which is a fine place to ask for access when you start at Mozilla.
Service Hooks¶
GitHub has some service hooks that are helpful to Mozilla projects.
- Bugzilla - posts comments on bugzilla when commit messages reference a bug by id, and closes bugs when commit message says 'fix' or 'close'
- IRC - announces repository pushes in an irc channel
Contact davedash or wenzel to get access parameters for the hooks.
Working on projects¶
In order to work on a project:
- Fork it into your own account (do not develop directly in origin)
- Make a branch for your work
- Submit a pull request for review
- Merge your commit into master which should track the origin/master
- git push
- Place a link to the commit (as it appears in the origin repository) in the relevant bug.
Commit Messages¶
- Follow these guidelines.
- Should begin with a 50 character summary, with details if needed below.
- Should contain bug 1234 somewhere in the summary.
Keeping master in sync¶
You will want to keep your local master branch in sync. Typically you will rebase your branches with your master and ultimately you will push your master to origin/master.
Let's assume you've defined your origin remote properly in GitHub. E.g. for Zamboni.
origin firstname.lastname@example.com:jbalogh/zamboni.git
You will want your .gitconfig to have the following:
[branch "master"]
remote = jbalogh
merge = master
rebase = true
Making life easier¶
Git Tools¶
In order to make life easier we maintain a repository of git-tools. These are shell scripts or python scripts that commit all kinds of magic.
Here's a sampling:
- git here will tell you the name of your branch, this is an excellent building block
- git bugbranch $BUGNUM will copy your current branch to an appropriately named bug branch. This uses the Bugzilla API.
- git compare with the appropriate git.config settings will give you a Github compare URL for your branch (you'll need to push to Github on your own).
- git url with the appropriate git.config settings gives you the last commit's URL on Github.
Put these in your path and then fork and make your own tools and share.
fugitive.vim may very well be the best Git wrapper of all time.
hub is a git wrapper (or standalone tool) that allows deep integration of github into your command-line git workflow. You can easily clone, fork, pull-request, and checkout pull-requests locally. Read the page and install it now.
Oh My Zsh¶
Oh My Zsh <https://github.com/robbyrussell/oh-my-zsh> is an excellent collection of zshell scripts that can make your zsh environment amazing. It includes a collection of plugins, including ones for git and Github.
Some of these overlap with git-tools. Additionally by using Oh My Zsh you can easily display your current branch and it's dirtiness on your prompt.
Here is my prompt:
dash@awesomepants in ~/Projects/bootcamp/the_code/docs
(bootcamp) ± on master!
- bootcamp is my active virtualenv.
- ± signifies that I'm in a git repository.
- master is the branch I am in.
- ! indicates that there are uncommitted things in my branch.
Development Process¶
See A Bugs Life
Looking at someone's code¶
Sometimes you need to run someone else's code locally. If they've given you a pull request, or a commit hash this is what you need to do to see there code:
git remote add davedash email@example.com:davedash/zamboni.git
git fetch davedash
git co davedash/branch
- The above assumes that someone else was me.
- The first line defines a "remote". A remote is simply an alias to a repository.
- The second line fetches all my commit hashes that you don't already have. Usually this is just branches, and commits, but in theory it can be anything.
- In the third line I can check out your branch. If you just gave me a commit hash I would do git co $COMMIT_HASH.


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Amelia Medical Associates
Amelia Medical Associates offers comprehensive care for patients of all ages, from infants to senior adults. This includes well-woman care, ongoing care for men, annual and pre-surgical physicals, college and sports physicals, and management of ongoing medical conditions such as high blood pressure, diabetes and high cholesterol.
practice information
885 Kempsville Road Suite #320
Norfolk, VA 23502
phone: (757) 955-2828
fax: (757) 955-2829
+ map and directions
Office Hours:
Monday - Thursday: 8 am - 5 pm
Friday: 8 am - 4 pm
Designated Patient-Centered Medical Home
The Patient-Centered Medical Home is an approach to providing comprehensive primary care through all stages of life with a team of people who will care for your every need and navigate you through confusing health care issues. Practices designated as a Patient-Centered Medical Home go above and beyond to:
- Take personal responsibility and accountability for ongoing care of patients
- Accessible to patients on short notice for expanded hours and open-access scheduling
- Conduct consultations through mychart and telephone
- Maintain updated electronic personal health record
- Conduct regular check-ups with patients to identify health crises and initiate treatment/prevention measures before costly, last-minute emergency procedures are required
sports medicine specialists
Michael Simpson, DO, MS, FAAFP, a sports medicine specialist with Bon Secours Amelia Medical Associates, explains the signs and symptoms of Sjorgen's syndrome and the ways in which active individuals and athletes can manage the condition with proper treatment.
Dr. Phillip Snider talks about how diabetic athletes and active individuals can stay moving. Diabetes is becoming more and more common, but what many diabetics don't realize is that exercise can be an essential part of their health routine - helping their bodies regulate insulin better and reduce the need for medication.
Dr. Castaldo completed his bachelor of science at the University of Illinois and received his medical degree from Loyola University Chicago Stritch School of Medicine in Maywood, Ill. He went on to perform an internship, followed by an internal medicine residency at Eastern Virginia Medical School in Norfolk, Va. His professional career includes an academic medicine background as well as over 15 years of experience seeing patients. Dr. Castaldo provides a full spectrum of general medicine care for adults with emphases on men's health, hypertension, elevated cholesterol, diabetes and overall health maintenance. He has received numerous awards for excellence in teaching and patient care.
Dr. Guzman-Lee received her Bachelor of Science in Biology from the University of the Philippines in Quezon City, Philippines. She has a Doctor of Medicine degree from the University of the Philippines College of Medicine and completed an internship at the Philippine General Hospital in Manila, Philippines. Dr. Guzman-Lee participated in a transitional program at St. Michael's Medical Center in Newark, NJ, where she also completed a residency in internal medicine.
Dr. Guzman-Lee is a member of the American College of Physicians and is a diplomat of the American Board of Internal Medicine. She is multilingual, speaking English, Filipino, and medical Spanish. Prior to joining Amelia Medical Associates, she was associated with another primary care practice in Norfolk, VA.
Board certified in family medicine, Dr. Snider received his medical degree and fellowship training from Midwestern University, Arizona College of Osteopathic Medicine, Glendale, Arizona. He completed his residency with Scottsdale Healthcare, Scottsdale, Arizona. He is a member of the American Academy of Family Physicians and the American Osteopathic Association. Prior to joining Bon Secours, he was Adjunct Assistant Professor with the Department of Biochemistry at Midwestern University.
A triathlete, Dr. Snider has trained and competed since 1985. He holds an MS in Sports Nutrition and was a registered dietician and American College of Sports Medicine certified Health Fitness Instructor and personal trainer for ten years prior to his entry into medical school. He was recently certified as a baritrician by the American Board of Obesity Medicine (ABOM).
Dr. Snider serves in several roles including regional medical director of Bon Secours Medical Group at DePaul, medical director of Bon Secours Weight Loss Institute, and medical director of In Motion Physical Therapy at DePaul.
+ Dr. Snider explains why it is important for people with diabetes to stay active.
Katharine Van Slyke, DO, is a board-certified osteopathic internist. She has a doctor of osteopathic medicine degree from Philadelphia College of Osteopathic Medicine in Philadelphia, Pa., where she also completed an internship and residency in internal medicine. Dr. Van Slyke continued her training as a resident at Eastern Virginia Medical School in Norfolk, Va. In addition, she has a bachelor of science in biology from the University of Richmond, Richmond, Va., and attended Queen Mary and Westfield College in London, England.
Certified by the American Osteopathic Board of Internal Medicine, Dr. Van Slyke is a member of the American Osteopathic Association, American College of Osteopathic Internists and Virginia Osteopathic Medical Association.


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Yamaha P95 88 Key Digital Piano
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A digital piano with high-quality sound and piano-touch response.
Yamaha P95 88 Key Digital Piano
The Yamaha P-95 digital piano gives musicians the dynamic, high-quality sound and natural, piano-touch response they expect from Yamaha, along with a high quality, built-in speaker system. No compromises, just Yamaha quality.Graded Hammer Standard (GHS) keyboard with matte finish of black keys:Just like on a traditional acoustic piano, the keys of the lower notes have a heavier touch, while the higher ones are more responsive to lighter playing. The keyboard's sensitivity can even be adjusted to match your playing style. The Yamaha P-95 keyboard's graded hammer technology also enables the instrument to provide authentic touch in a lightweight instrument. The matte finish of the Yamaha digital piano's black keys enhances its luxurious appearance.Compact, stylish design:The attractive, slim, lightweight design of the 88-key digital piano suits virtually any interior décor, and occupies less space than most coffee tables. No piano movers required.Advanced Wave Memory (AWM) dynamic stereo sampling:The AWM (Advanced Wave Memory) is a sampling system which creates the realism of an acoustic instrument by using digital technology to record the piano's sound and applying high-quality digital filter technology to the recorded audio samples. The waveform of the sound created by playing the key of an acoustic piano differs depending on the playing strength from pianissimo to fortissimo. AWM dynamic stereo sampling can produce such dynamic nuances by recording samples of various playing strengths. The greater the number of samples used, the higher the expression.Built-in stereo speaker system:This Yamaha digital piano uses highly efficient amplifiers that pack more sound into a lighter digital piano. With 6 watts per channel, these keyboards are ready to go whenever you are.Essential sounds:This Yamaha keyboard features an array of commonly used sounds such as grand pianos, electric pianos, organs, harpsichords, vibraphones, strings, and new choir and jazz organ sounds. Each of these sounds has been recorded and recreated with Yamaha's unrivaled attention to detail.50 preset piano songs:A selection of 50 different piano songs is provided for your listening pleasure. These recordings were chosen for their beauty as well as their functionality. Since many of the songs included in the Yamaha P-95 are classic piano pieces, anyone taking lessons can listen to them for reference.
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James O'Grady
biography :: conference materials
James O'Grady is an associate professor and Director of the Industrial Design Program at the University of Calgary. He specializes in the practice and management of design and has practiced, taught, and studied design and management in Canada, the United States and Great Britain. Prior to joining the University of Calgary, Dr. O'Grady was Chair of Design and Director of Graduate Design Management Studies in the School of Art at Northern Illinois University. His firm, O'Grady Design, specializes in the design of consumer products and design management programs. Dr. O'Grady has a PhD in entrepreneurship from the University of Calgary, an MA from the department of Design Research, Royal College of Art, an MBA from The Ohio State University, a BA from the University of Guelph in Ontario, and an AOCA in industrial design from the Ontario College of Art and Design.


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Hurricane threatening? Here are some tips for pet ownersby Lynn Kalber
As Hurricane Ike tries to make up its mind about where to strike, I'm getting ready in case it puts our Palm Beach County area in the bulls-eye.
With the safety, security and well-being of my pets in mind, here's what we've already done:
– Have enough dog and cat food to last 2 weeks. In my case, that means keeping non-opened bags and cans in another room where basset hounds can't chew them open.
– Buy plenty of bottled water. We have enough for everyone for about 5 days. That works out to 2 gallons for pets per day in our case (3 dogs, 2 cats).
– Tranquilizers. Nope, not for me, though that's probably a good idea. I use vet-prescribed tranqs to sedate my dogs for 16 to 18 hours at a time, all the way through a storm if it hits. Why? For their sake. My German shepherd would claw his way through concrete in a hurricane, and seriously hurt himself. The bassets don't care about storms now, and I don't want them to start. Sedating them so they sleep through it all means happier dogs and a happier household.
– Anxiety medicine. This is for before and after the heavier sedation. I use a homeopathic product called Anxiety. It now comes in two forms, Homeopet Anxiety, which is the regular version and works well for dogs, cats, birds, rabbits, hamsters, ferrets and potbellied pigs. It calms them down, but does not put them to sleep. The new product, Homeopet Anxiety TLFN, is specifically for thunderstorms, fireworks, loud noises and windstorms. I've just started using this with Cooper, the shepherd, and it's terrific.
– Cats – they take cover under beds, couches, etc., but still like to sleep with their humans during hurricanes. At least, mine do. I just give them either space if they want it, or petting to calm them if they want that. A little Anxiety in their water doesn't hurt, either.
– If you want to board your pets, make reservations now at your vets or a boarding kennel or the local humane society, if they're sheltering animals. That's the case in Martin County, where you should register with the Humane Society of the Treasure Coast. For info, call 772-223-8822 or visit the Web site, www.hstc1.org.


text: Better Off Ted Series 1 - 4. Racial Sensitivity Share: About this programme 4/13. Lem and Phil come up with a revolutionary way to reinvent the light switch, a state-of-the-art sensor that detects light reflected off the skin. However, Ted discovers an embarrassing glitch in the product. Cast and crew Cast Ted Jay Harrington Veronica Portia de Rossi Linda Andrea Anders Lem Malcolm Barrett Phil Jonathan Slavin Categories Comedy Share: