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Table of Contents
- ACV, Baking Soda, Magnesium, Vit E
- Adequate Chewing of Food
- Alkalizing Foods
- Antibiotic Side Effects
- Apple Cider Vinegar
- Baking Soda
- Baking Soda, Lemon Juice, Coconut Oil
- Baking Substitutions
- Bentonite Clay
- Biotin
- Borax
- Boric Acid
- Brewer's Yeast
- Candida and Acetaldehyde Neutralization
- Candida and pH
- Candida Cleanse
- Candida Comments
- Candida Detoxing Symptoms
- Candida Symptoms
- Candida Test
- Caprylic Acid
- Cayenne
- Chamomile Tea
- Check for Sjogren
- Cloves
- Coconut Oil
- Colloidal Silver
- Colonics
- Cream of Tartar
- Dietary Changes
- Dietary Changes, Black Seed Oil
- Dietary Changes, Omega 3
- Fasting
- Food Allergies
- Garlic
- Garlic and GSE
- Garlic, Dandelion, Turmeric, Cayenne
- General Feedback
- Ginger Tea
- Grapefruit Seed Extract (GSE)
- Grapefruit Seed Extract, Apple Cider Vinegar
- Heavy Metal Detox
- Herbal Tinctures, Probiotics, Garlic
- Hydrogen Peroxide
- Iodine
- Juicing, Dietary Changes
- Kimchee
- Live Sauerkraut
- Low Fat Diet, MMS
- Lufenuron
- Lugol's Iodine, Baking Soda
- Magnesium Chloride
- Master Cleanse
- Monarda Tea and Frequency Generator
- Multiple Remedies
- Niacin
- Nystatin
- Oil Pulling
- Ph Balancing
- Prebiotics
- Probiotics
- Reader Theories
- Remedies Needed
- St. John's Wort, Eliminate the Pill
- Supplements
- Ted's Remedies
- Ted's Remedies
- Threelac
- Traditional Chinese Medicine
- Turmeric
- Turpentine
- Urine Therapy
- Vitamin B3 (Niacinamide)
- Wheat Grass Juice
- Xylitol, Bentonite Clay
- Yogurt
Candida Test 0 0
I have been reading so many posts on EC about candida infections that I found it very curious no one has posted the simple spit test to find out if you actually HAVE an overgrowth of candida. My journey into natural cures began about 3 years ago when I was given a book about natural cures that they don't want you to know about. Many of you know the book I'm talking about. I read it cover to cover as suggested in the book itself and my eyes were opened to the deception and brainwashing I have been exposed to for years. Big pharma is not the answer to a huge majority of what we call medical problems. It's mainly the problem to additional problems.
I read about how antibiotics can lead to a full blown candida overgrowth that gradually works its way up your body and even into your lungs causing asthma. Needless to say, a light bulb went on! I realized that all the prescription drugs were NOT HELPING! I knew when I took Albuteral it was making my lungs weaker. Then add Advair and steroids, my health got worse by the week. I did a the candida spit test and it revealed that I had a very bad case of it. That's when I bought a candida detox that is at health food stores and on the internet. After completing it my asthma was gone! Gone! I was breathing free and easy! No more gasping for air in the middle of the night! That was more than 2 years ago.
So this is the spit test - When you get up in the morning you simply spit in a clear glass of water (like an 8 oz glass), as much spit as you can spit into it. The glass should be clear and glass, not plastic. Don't eat or drink anything before the test, it must be the first spit of the day. Then simply wait about 2 minutes and look at the glass. If you see a lot of stringy things hanging down into the glass that indicates a candida overgrowth. My glass was shocking, tons of stuff hanging down. When I tested recently I had nothing hanging down at all. If you want to get rid of candida, first make sure that's what the problem is, it's just so easy! I would be glad to answer any questions anyone has about this. Getting rid of terrible asthma has truly changed my life and I take NO prescription drugs today. NONE! Please try the spit test and post your results, I'd love to hear about it! Thanks!
I have recently stumbled upon a very useful questionnaire and tool that Dr William G Crook -- who wrote The Yeast Connection -- used to more accurately diagnose whether any of his patients had candida or not. With his permission, his questionnaire has been put up on this site:
Time and again on EC I have read posts from desperate people who know perfectly well that there is something very wrong with them. And when they go through all the docotor's tests, the doctors tell them there is nothing wrong with their bodies. Some believe that they might have candida but have no confirmation from doctors. Other's call it a mysterious illness because they don't know what the problem is and ask desperately for some help. Candida is a very dangerous disease due to its robustness and due to its associations with so many other diseases and conditions in the body.
I have said often that modern medical research really doesn't have a good reputation in properly being able to diagnose early or even late stage systemic candida problems.
William Crook's questionnaire is about 4 pages long and works from a point scoring system. Dr Orian Truss also included a questionnaire in his book -- Candida: The Missing Diagnosis. Truss's questionnaire was 11 pages. This just illustrates just how difficult it is to accurately diagnose candida, because it always seems to be associated with a host of other allergic, bacterial, viral and parasitic diseases.
For those who are unsure of their current condition or those who honestly suspect candida, taking the questionnaire should help to give you a clear answer.
Posted by Bill
San Fernando, Philippines
919 PostsI've found the same test for candida(William Crook's Questionnaire) given in my original post at another site. This test is presented in a much clearer format and the point scoring is also automated and much easier to use. See this link:
http://www.flora-balance.com/candida_questionnaire_long.phpPosted by Lisa
Thousand Oaks, Ca, Usa
704 PostsHi, It's funny because I almost posted a candida questionnaire which I have given to friends to check if they may have candida. It is very similar to the one you have the link to. Here's the link to the one I use:
Caprylic Acid 4 0
Approval Ratings YEA (4) 80% SIDE EFFECT (1) 20% Posted by Anonymous (USA) on 12/29/2009
[SIDE EFFECTS] I have been on a Candida Diet for about 6 months, definitely with some improvements. However, just couldn't get rid of this recurring yeast infections. After further research I kept on hearing about capryllic acid, and what a powerful anti-fungal it is. What I didn't know is that you have to slowly build up the quantity (the lady in the store suggested 3 in the morning, and 3 in the afternoon). Long story short, 7 days later I had a Herxheimer reaction, also known as a die-off reaction. Mine was pretty crazy though, very scary especially if you don't know what the heck is going on and have no one to talk to about. For about a week prior I noticed red, hot burning checks, especially after I came out of the shower. Then my cheeks started becoming really dry and started slightly peeling. As mentioned, 7 days later, I woke up with extremely itchy palms in my hand and feed. Within hours the itchiness spread throughout my entire body. Something was obviously in my blood stream. It was a weekend so I went to Urgent Care as I started noticing really huge hives showing up. I was told to take Benadryl, which somewhat helped. I broke out in hives and rashes for the next two days. On day 2 and 3 both my eyelids were swollen. The doctor simply called it allergic reaction and prescribed steroids. Somebody told me to go and get hydro colon therapy for 3 consecutive days. I had my second one today. Most of my rashes, hives and itchiness are almost gone. And my eyelids are almost back to normal. In retrospect I found a lot of online information how capryllic acid can cause a herxheimer reaction, which is why you need to slowly build up the potency over a couple weeks. I'm so glad I didn't take the steroids. Well, hopefully I rid my body of the candida by now :-)"Posted by Phill
Pleasant Hill, Il
11/07/2011When searching to overcome ANY health problem, please don't neglect to consider msg and free glutamate. I fought candida, heart palpitations, fatigue, muscle symptoms, fibromyalgia, headaches, neck pain, foggy thinking, stomach problems, trouble swallowing, and so much more for a great number of years.
I believe in limiting carb intake and eating only complex carbs, along with fresh healthy vegetables and protein. I believe in exercise and stress reduction and prayer or meditation. But the thing that finally took away the remainder of my symptoms was to eliminate msg and free glutamates from my diet. Also aspartame! These are excitotoxins which do great damage to your body!!!
The most helpful information that I have found are on the websites msgtruth.com msgmyth.com nomsg.com and dogtorj.com. Also, glutathionediseasecure.com.Posted by Suzanne (Abbotsford, BC) on 08/24/2008
[YEA] About 10 years ago now I was having regular, severe bouts of vaginal yeast infections, seeming to coincide with my cycle. Then I began experiencing numbness and tingling, first in my hands and feet, then my lips and tongue, then pretty much everywhere! Doctors had no answers for me and any "solution" they suggested would have been worse than my condition. One day I was in a health food store, and noticed that the symptoms for systemic candida were identical to what I had been experiencing. The book also said that caprylic acid killed yeast, so I bought some right away and the yeast infections stopped and the numbness and tingling went away gradually. However, I didn't take probiotics at first, and I did have some reoccurence of symptoms when I couldn't get caprylic acid, so I began taking an enteric-coated probiotic blend (which ensured that it maked it through the stomach acid to where it was needed in my lower tract). Caprylic acid has a rather nasty burp aftertaste (a little food to chase it down helps) so I much prefer the probiotics and have been symptom-free for many years now.Posted by AC (West Midlands, England) on 04/21/2008
[YEA] I read about Coconut oil on this site and went to my local health store to ask if they had any. They said no, but they suggested I take caprylic acid, which is in coconut oil and helps cure yeast overgrowth. I purchased it to help cure my athlete's foot and stomach discomfort.
I purchased it and I took one 350MG tablet daily as per directions. It did not cure my athlete's foot like I wanted, but I felt less hungry, less tired, and my stomach felt better. I also lost weight without serious effort. I've been taking it for two months now.
Warning: I experienced two things while taking this: stomach discomfort and a slightly yeasty odor coming from my body for a week or two.
The yeasty smell rubbed off on my washcloth and towels. I discovered by accident that putting a capful of hydrogen peroxide (the regular kind from the pharmacy, not the food grade kind) in my bathwater stopped this. It stopped me from emitting the yeasty smell and from transferring it to my wash cloth and towels.Posted by LuAnn
Rapid City, SD
7 PostsMy local Walmart carries organic virgin coconut oil 16 oz. I prefer this over expeller pressed coconut oil. It has a different tast. So cold process or virgin does taste better. I use it in my teas. I cook my eggs with it. I use it in my hair as a conditioner. I have even used it up my nose for the sinus issues candida cause. I put some each nostril and lay down with a warm compress on my eyes. If you were congested you will get up and blow your nose and it feels great.
I have friends who have exemia and most of them said it is gone in 3 days.
I just tried the collidioal silver tonight in a nazal spray bottle. What a wonder full relieve not only 2 hours later, the 4 day headache is gone. Still have pressure by no where like before. ThanksPosted by Revcarlag
Kansas City, Mo, Usa
08/04/2010[YEA] "Caprylic acid has also worked for me. I was just on flucozanole for one month and didn't get better. I started back on caprylic acid capsules last night and today I have die-off, so I know that it is working. I also take oregano oil capsules with it--the double whammy. As for colloidal silver, I saw a man who took that and his skin turned silver and it will NOT go back to it's regular color. Stay away from that stuff!Posted by Peter (Melbourne, australia) on 03/02/2008
[YEA] Caprylic acid is a good cure for candida and it is completely harmless, being a C8 acid extracted from coconuts. It is readily available as a tablet. I am not certain if it affects people allergic to coconuts.
Cayenne 1 0
Approval Ratings YEA (1) 100% Posted by Marlo (Hattiesburg, Ms) on 12/02/2009
[YEA] I tried so many things to overcome my candida infection but the single most effective thing I tried was drinking a few dashes of cayenne pepper powder in a beverage. Vitamin and probiotic supplementation also helped some. It relieved my depression/fog, fatigue, heart palpitations, shortness of breath, yeasty body odor, itching, allergies, anxiety, high blood pressure, "blurred" vision, generalized muscle pain and spasms.
Chamomile Tea 1 0
Approval Ratings YEA (1) 100% Posted by Bobbie (Sydney, Australia) on 05/23/2011
[YEA] I suffered from candidiasis after I had had 4 days of iv antibiotics (in hospital) for a bowel infection - and then, while my intestines were quite vulnerable (flora imbalance), I ate a mouldy pancake (unknowingly of course). Huge, itchy red welts spread over my body withins days. I even had white fungus growth in my ear canals (my ENT specialist showed me on his video screen). I tried most of the remedies on this site with some success (oregano oil, bicarb in drinking water, kefir and h2o2 etc). With each remedy that I tried, I got better but found it was true that I had to make sure I was trying new anti-fungals and alkalining remedies to keep on top of the infection (apparently, it mutates very quickly). It wasn't until I drank Chamomile tea that all my symptoms finally disappeared.
I had 3 cups of hot and v strong chamomile tea within a couple of hours (I used tea bags, although I imagine loose leaf would have been better). It gave me a big headache but I kept it up with at least 2 cups per day, for the next week.
I have been free of candidiasis for 2 years now and feel that the combination of exercise, healthy eating (alkalising foods), rotating anti-fungals and especially chamomile tea helped me enormously.
Check for Sjogren 1 0
Approval Ratings YEA (1) 100% Posted by Basela (JAX, usa) on 06/30/2007
[YEA] Check to see if you have Sjogren Syndrome: Sjogren Syndrom causes dry mouth and eyes and thrush in the mouth due to Candidas.Posted by LuAnn
Rapid City , South Dakota
12/07/2008Would love to know more about this. At night mostly, I mostly have a very dry mouth. Doesn't matter how much I drink, always dry at night. At work my eyes are dry and my lips seem dry, but because I talk all day on phones, I can only sip or drink on breaks. There are times when my tongue actually sticks to my mouth when that dry. Awfull. Wondering if this is a something I need to worry about. I do have Systemic Candidiasis. So I am apt to have a whole lot of syndromes. Hoping this is not one to add to the list. Thanks LuAnn Got some advice?Posted by Anon
San Francisco, CA
04/13/2009RE: Dry Mouth. Are you on medical drugs? Toxins often make your mouth dry. Pesticides on plants, herbs, etc. also can cause dry mouth. Ny dry mouth goes away when I stop taking food or herbs that cause dry mouth. (I don't take "meds," since many are too toxic.
For DRY EYES, I juice about half a small onion with other vegetables, which makes my eyes quite moist. (Recall how you tear easily when peeling onions?) Also, for dry mouth, I eat mung beans SPROUTS. It naturally cleans my eyes and makes it moist. This might work for dry mouth. too.
Cloves 1 0
Approval Ratings YEA (1) 100% Posted by Snowbird (Dublin, Oh) on 03/12/2013
[YEA] Cloves for Candida: I have had very good results by adding a lot of ground cloves (spice) to my beverages and foods. While many other things also help candida, (biotic silver, probiotics, etc. ) I haven't seen too much information re cloves, so I thought I would share this. Cloves help to kill any parasite eggs within the body, also making them helpful in this regard as well.
Coconut Oil 3 0
Approval Ratings YEA (3) 60% BETTER BUT WITH SIDE EFFECTS (2) 40% Posted by Sandra (California, Us) on 09/05/2011
[BETTER BUT WITH SIDE EFFECTS] Thank you earthclinic for the wonderful website! On here I've found the cure for so many health problems from sore throat to eczema. I am now writing because I've started using VCO three weeks ago and I am loving it. The reason why I wanted to try it is because I think I have mouth candida. For the first two weeks I felt a huge difference in my mouth. It felt cleaner, fresher and that horrible white coat completely disappear!!
A few days ago I started to have an unpleasant taste in my mouth. I can't be sure if it is the metalic taste that some people describe but I can assure you that it is not nice. My tongue is not as pink as it was when I started taking VCO but not as bad as before I started taking it. My question is: Could the bad taste in my mouth be a symptom of candida die off or is it just that the oil worked in the the first two weeks and is not working anymore? Thanks very muchPosted by Francisca
Michelbach-le-bas, Alsace, France
900 PostsHi Sandra, California, I also started taking a bit of coconut oil again a few days ago and my tongue is white (while it nowadays is quite clean) and I have this bad taste in the mouth, like I am always thirsty. Although, as I had started to take Chlorella and Spirulina at the same time I am not sure which one is causing this! I don't know whether it is the die off effect as I think that I suffer from Candida or whether my liver got overloaded because this is the result when you take or eat something that doesn't agree with your liver! No idea what to do now.... yesterday I didn't take the clorella spirulina powder or the coconut oil but nothing changed.Posted by Jay
Toronto, Ont, Canada
64 PostsOn 09/06/2011 Francisca from Michelbach-le-bas, Alsace, France wrote: "... I also started taking a bit of coconut oil again a few days ago and my tongue is white (while it nowadays is quite clean) and I have this bad taste in the mouth, like I am always thirsty. Although, as I had started to take Chlorella and Spirulina at the same time I am not sure which one is causing this! I don't know whether it is the die off effect as I think that I suffer from Candida or whether my liver got overloaded because this is the result when you take or eat something that doesn't agree with your liver! No idea what to do now.... yesterday I didn't take the clorella spirulina powder or the coconut oil but nothing changed."
Francisca, a few random thoughts here ... Candida is known to accumulate in tissue that contains heavy metal deposits as the heavy metals in some manner seem to protect the Candida. Chlorella is well known to help the body excrete heavy metals by any channel available. I suspect your ingestion of the chlorella started to remove the heavy metals which accounts for the bad taste. With this start to the heavy metal removal, the Candida felt somewhat threatened and in its movement, was exposed (white tongue).
If you want to read more about the heavy metal-Candida association see this link
http://www.kroegerhealer.com/healing-candida-detoxifying-heavy-metals.htmPosted by Amanda
Boston, Ma
10/05/2012[BETTER BUT WITH SIDE EFFECTS] "Coconut oil also made my tongue turn completely white & I had a terrible taste in my mouth like metal. My tongue was fuzzy - it was horrible! But I also experienced great efffects like weight loss, smoother hair, and much better sleep (I think it was helping my hyperthyroid). I had to go off the coconut oil bc the white tongue - even when I went down to 1/8 of a teaspoon & the taste were intolerable.Posted by Lisa
Thousand Oaks, Ca, Usa
704 PostsHi Amanda, The coconut oil was doing a great job of detoxing you, thus why you saw the white tongue and had the bad taste in your mouth. Since coconut oil is anti-fungal, anti-bacterial and anti-inflammatory you were actually seeing its benefits. If you don't like its effects, you may want to find another way of detoxing since this was an indication that you have a level of toxicity in your body. Hope this info helps, LisaPosted by Joyful (Memphis, Tn, Usa) on 07/07/2010
I've cooked with raw/organic/un-refined virgin coconut oil a tad, and I use it liberally in my personal care products. However, I gag whenever I try to injest it. Aside from the overall health benefits, I am curious about this oil because I am dealing with candida overgrowth. I am currently taking probiotics and enzymes from a reputable company, using raw ACV in my water daily, and I will start taking garlic (with allicin) capsules soon. Would it be necessary to consume VCO if I'm doing the other things mentioned above for candidiasis? Are there even coconut oil capsules out there?! Thanks in advance!Posted by Randy
Jc, Nj
11/30/2010You can take capryllic acid instead, which is the main active substance in VCO that kills the yeast
EC: VCO= virgin coconut oilPosted by Melissa
Old Saybrook, Ct.
2 PostsHi, I am a 61 year old female and have broken out in a rash all over, legs, arms, etc. I have osterperosis in the hips and should take calcium. I have acid reflux expecially in the evening. I have high blood pressure. Vaginal dryness that will not stop even though I am taking vagifem. I have a white tongue. What do you suggest?Posted by Carly
Seattle, Wa - Usa
02/08/2011Hi Melissa - I take Boron (3mg a day) Magnesium 400mg a day, and a Calcium MAYBE every other day... Maybe. I also be taking Organic Virgin Coconut oil at 3 tbsp a day (starting at one tablespoon, and working up to three tablesoons, SLOWLY so as to not upset my digestive system too much). Boron builds bone, and Magnesium is needed by so many bodily functions... VCO is a GREAT thyroid balancing agent. I also add turmeric to my coffee / VCO (coconut oil) concoction every morning.
Aside from that I also take ACV at one ounce (a shot glass full) in a glass of water and a splash of orange juice every morning.
You might want to also look at taking DIM (google it - DIM) and a good natural progesterone cream. Just suggestions per what you said your age and symptons are... Great for balancing out those damned estrogens that can make our bodies get so whacked out.
I am turning 50 this month, and these are the things I have found helpful for me.
Also - a great (beyond great, and AWESOME book actually) to read is "Breakthrough" by Suzanne Somers. Yes, Suzanne Somers.... The woman is VERY intelligent!!!!!
Good luck to you, and if nothing else, just "google" the individual elements I have mentioned to see if they look like something your body may be needing.... One of them may just be something you will be very happy to have found! Carly :-)Posted by Sims
Branson, Missouri
11/19/2011I was having a hard time with my health and couldn't quite figure out what I had going on, and after some reading I figured out I had candida in my intestines (I fit the symptoms to a T ) so I started with the cold pressed coconut oil about 2 to 4 spoons a day and I am all but cured of all of my symptoms, I also started taking Apple Cider Vinegar at the same time and a strong probiotic... My health is great and I lost 5 lbs which were those last 5 that are so hard to shed, lost some puffy-ness too :) VERY happy... Thank you Earth Clinic!Posted by Corinna (London, Kent, England) on 02/05/2010
[YEA] I suffered from candida infections virtually all my adult life. It started after I used antibiotics in my early twenties and became chronic. This changed once I started to use virgin coconut oil for cooking at age 38. What a relief!
I went to a food intolerance check in my local health food shop. The man was all set to diagnose me with candida because then he would be able to sell me lots of medicines (his major source of income) - or so it seemed to me. However, he checked and checked and could not find the candida. He seemed astonished because apparently he found the fungus in everyone. Anyway, I am free of candida for the last 10 years and as an added bonus I also suffer less from herpes outbreaks that I used to have much more frequently.Posted by Colleen (Livingston, NJ) on 06/28/2009
Hi, My Mom and I have been doing some research regarding Candida. We are both convinced that we have this condition since we both fit the symptoms to a tee.
Anyway, my question is, my Mom has been diagnosed with high blood pressure and I've been seeing mixed commentary on the web to whether or not taking the Coconut Oil is good for people who have high blood pressure. Should she continue taking Coconut Oil and will it lower her pressure or make it higher?
Any commentary or personal results are appreciated!! Thanks!Posted by Bill
San Fernando, Philippines
919 Posts[YEA] "Hi Colleen...As a help to you here is a website showing much of the research on coconut oil in our diet:
There are many myths that have been spread around about saturated fats and the above web-site should explain all.
I use extra virgin coconut oil internally and externally on body every day, I regard this oil as far more curative even than olive oil because coconut oil is a stable saturated fat, whereas olive oil is a monounsaturated vegetable oil, therefore less stable and much more prone to quickly oxidise.
When I started taking coconut oil, I actually lost weight, my blood pressure went down, my cholesterol levels went down and rebalanced, I had more energy and it was a major factor in getting rid of my Candida.Posted by Maria
Wilmington, DE, Usa
03/16/2010This is a question to Bill from the Philipines. Bill how long did you take the coconut oil to cure your candida? MariaPosted by Bill
San Fernando, Luzon, Philippines
919 PostsHi Maria...It took a year to cure my candida. And coconut oil wasn't the only remedy I used. I also used the following.
* Ted's lime/lemon plus Baking soda 3 times a day for alkalizing the body.
* Occasionally Ted's ACV plus BS or BS on its own on in water to provide more energy and to provide more bicarbonates respectively.
* Teaspoon of Blackstrap Molasses in my coffee for minerals.
* Milk thistle to support my liver throughout the cure.
* Kelp tablets for iodine.
* My own homemade decoction of Tinospora cordifolia, Phyllanthus niruri(Chanca piedra or Stonebreaker) and Tumeric, all of which grow in my garden. I took this for liver, kidney and intestinal support throughout the cure. I have recently included Neem leaves in this decoction, because I found a Neem tree in my neighboorhood the other day. Neem, amongst all its other highly beneficial properties, is also highly alkalizing.
I had terrible constipation for about 7 years and usually had a bowel movement once every 4 days. Not good. The coconut oil had an immediate effect on this, my stools became smaller and softer, and eventually I started to have regular BM everyday. I cook everything in VCO now, even use it on my salads. I have banned all other polyunsaturated veg oils from my diet now, since most of these are highly processed chemically and suffer oxidation too quickly which is bad for the body. VCO should be unprocessed, stable and it takes 2-3 years to oxidize this oil.
Just to say that intestinal candida is an insidious problem that can be very hard to eradicate. It is insidious because initially you don't notice its effects, they sort of creep up on you and since I'm over 60 y o I just thought it was age...LOL. But then I stumbled on EC and read about candida. I now regard any yeast, mold or fungus as the prime human enemy now, far more destructive on the human body than viruses, bacteria etc. Fungus's are way more adaptable than any other microbe, they are neither plant nor animal, they can hide for years, they can transfer their nucleus via their hypha by penetrating host cells in order to hide and breed when under attack. The overall effect of this is to continually weaken and wear down the body's immune system, and eventually to provide a wonderful acid environment to allow in a plethora of other viruses and bacteria. This is why it takes so long to get rid of and recover from candida.
Simply put, there is no one magic bullet for candida. I still regard Ted's lemon/lime remedy as the prime remedy that hepled to destroy my candida. But I also have a very high regard for VCO too.Posted by Maria
Wilmington, De - Usa
03/17/2010Hi Bill, Thanks for the prompt response and thorough explanation. However, I have a few questions regarding your remedies:
1. How much lime/lemon juice and baking soda dis you use?
2. Milk Thistle - is this in a form of tea or powder. How much and how frequently do you use it.
3. Kelp tablets - not sure I need it or do I
I have had thrush in my throat (I'm sure it's in my stomach as well) for about 2 months now and went the Rx route but I'm ready to use the home remedies. I am also over 60 and having a tough time of it but I'm not giving up, there must be an answer. I am determined to kill this fungus off and get my life back. All the best to you.
MariaPosted by Bill
San Fernando, Luzon, Philippines
919 PostsHi Maria...In answer to your questions:
1. How much lime/lemon juice and baking soda is you use?
Use 1/2 tspn Baking soda dissolved in the juice of one lemon or lime. Just slowly add the BS to the lemon/lime juice in 1/2 glass of water until it stops fizzing(Do not worry if you use a little more or less than 1/2 tspn BS). Take this at least 2 times a day -- at least one hour before or two hours after meals. Never take this remedy with meals. Take this 5 times a week with 2 days rest every week.
2. Milk Thistle - is this in a form of tea or powder. How much and how frequently do you use it?
I took Milk Thistle powder in capsule form -- Two 1500 mg capsules per day. Do not buy the tablets, buy the capsule form containing powder. I took this every day in order to help my liver cope with the Herx reaction or fungal die-off.
Kelp tablets - not sure I need it or do I?
Kelp contains minerals, but I took it mainly for the iodine to support my immune system. It is always a good idea to support your immune system as much as possible. You can also use iodine foot-painting (transdermal absorbtion) as well as described here if you like:
I use iodine painting now. For this you can use lugol's iodine or just ordinary iodine tincture or even Betadine.
Ted advises the best way to get rid of oral thrush here:
Although I've never used the ACV plus hydrogen peroxide(H2O2) combo, I have used these two separately for different reasons and they are both powerful anti-fungals. I also agree wholeheartedly with all his other advice.Posted by Pr
Houston, Texas, Usa
72 PostsBill, I have to agree with you on how destructive fungus is to the human body and how deceptive it can be. As you mention it will hid in the body waiting for an opportunity to start growing and a person will never know it. I see fungus as one of the great cleanser of the earth digesting unused material. But what does this tell us about what we are consuming and we get an overgrowth inside. As you know too much toxins and waste. I believe eating clean is a big part of conquering this dis-ease.
I am now for the 4th time in my life dealing with this. I am having great results with EC remedies and your posts. I also used the maple syrup combined with baking 3 xs a day to kick start the clean up. Boy did it do it. I lost 7 pounds from stomach in about 3 days. I feel so much better not having the extra weight around the middle. If anyone tries this be prepared to feel really sick for a week or so.
Thanks for your posts and sharing your journey as it is a great encouragement to fellow travelers.Posted by Peter
Chicago, Il
03/18/2010Bill, I am not afraid of taking B/S, from my experience using two tablespoon of fresh lemon juice, I always need at least one tablespoon of B/S to stop the fizzle. I just want to double check with your experience to make sure I am doing this right.Posted by Star Z (London, UK) on 03/17/2008
[YEA] I have been taking Organic VCO before meals for the last 2 days. A single heaped table spoon. It's yummy. I felt a tense pressure in my baby belly and my stomach has not stopped churning very low pain levels. There is also discomfort to my lower back. I was surprised to find a huge discharge below totay. I was unaware of the fact that I had trush. It disclodged and evacuated more discharge than the prescription medicine I take when I feel the discomfort of thrush. I have also been having an unusually thin poo, not watery, loser than the norm. After the display with the discharge I just wonder what is leaving my stomach! The fact that I didnt know it was there is not reassuring. This is the best detox I have ever done. I think in 3 weeks I will reduce to 1table spoon a day, as well as skin and hair application. This site does a fabulous job, somebody needs to tell Oprah.


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Kessler Shows off New Pocket Jib Traveler, Packs Up into Only 2 Feet, Available Late March
A few months ago, Kessler teased what they were calling the Pocket Jib Traveler. While we only got a few details, a few things were clear: it was going to be small, and it was going to be light. Now, we've got the full description and details on the jib as it nears release, including an introduction video that gives a rundown of the features as well as complete assembly information. Check out the video below.
Here is the description from Kessler's site:
The Pocket Jib Traveler is Kessler's newest and most compact Pocket Jib designed for shooters that require an ultra-portable jib solution. The Pocket Jib Traveler is 27 inches in length when collapsed and has a circular travel distance of 72 inches when fully extended. It surpasses other ultra-portable jibs through is unique design and light footprint, providing shooters with the perfect travel companion as they trek through extreme environments to capture the perfect shot.
Check out this video featuring Preston Kanak introducing the jib:
The specs:
- Weight: 5.5 lbs.
- Collapsed Length: 27″
- Circular Travel: 72″
- Weight Capacity: 10 lbs.
I think if you've got a smaller camera, like a DSLR or even a GoPro, this is going to work really well. It's always tricky with jibs to get the weight and resistance right, but as long as you're not operating in extremely windy conditions, you should be able to handle a lighter jib without issues. Obviously this can't perform like a $5,000 jib will, but at under 6 pounds, it's one of the lighter jibs out there.
It looks like at the moment it should be available around March 29th and it will retail for $600, but you can head on over to Kessler's site to read more about it.
Link: Pocket Jib Traveler — Kessler
Disclosure: Kessler is a NoFilmSchool advertiser.
We're all here for the same reason: to better ourselves as writers, directors, cinematographers, producers, photographers... whatever our creative pursuit. Criticism is valuable as long as it is constructive, but personal attacks are grounds for deletion; you don't have to agree with us to learn something. We're all here to help each other, so thank you for adding to the conversation!
Looks like I'm getting a jib this year!
Rick Webb on 03.11.13 @ 8:54PM
There are a ton of moving time-lapse shots in this video? Was this jib used in their creation and how ?
Joe Marine on 03.11.13 @ 8:58PM
The time-lapses were not created with the jib, just Preston putting his touch on the videos.
Rick Webb on 03.11.13 @ 11:00PM
I trust and value your opinions and information on this site, but the time-lapses shouldn't be in this promo video. The video is labeled "Pocket Jib Traveler", has Kesssler's logo, then the opening 4 shots feature moving time-lapses that were not created using this jib.
It mis-represents the actual ability of this jib. I'm sure it wasn't intentional but it's still false advertising. There's a lot of super smooth time-lapse footage intercut with jib footage that is extremely misleading. Also, if they are using any post stabilization processing via software it should also be stated.
Joe Marine on 03.11.13 @ 11:13PM
Might as well just quote him while I'm at it (replaced the video above):
This film, along will virtually all other promos I have done with Kessler maintains the same style. With these films, I try take them beyond a simple promo video for a product and try craft a bit of a story around the piece. Feel free to watch the quick start video which has less of those supporting shots by only using static shots and jib shots. vimeo.com/60742241. While I produce these videos with this unique style, my intent is not to mislead, rather make them a little more enjoyable to watch. For most of the shots that were captured using the jib, I made sure to include the BTS shot of using it right before the clip to make it clear that the given shot was captured with this jib. Not at one point did I desire these supporting shots to confuse the viewer.
Clayton Arnall on 03.11.13 @ 11:13PM
You sure he didn't use the jib? I've seen him do jib time-lapses in other videos with the other jibs. It just involves getting a motor, making the jib back heavy and then running a rope around the jib connected to the motor to slowly lower (or raise) the jib.
Julian on 03.11.13 @ 9:05PM
I made that DIY jib with the monopods and I'm pretty stoked with how it works for $80. It's ugly as dirt but I can get some pretty sweet moves out of it. After building it and understanding how it works, I'd rather just build a better one for myself instead of spending $600, but that's because I'm a broke student with no money, so if you can justify this then it seems like a good deal.
McKay on 03.11.13 @ 11:23PM
How will this compare to the aviator jib? In terms of price and quality?
Mr. Jib on 03.13.13 @ 2:51PM
Looks like it's about 50% heavier and 20% more expensive.
Mr. Jib on 03.13.13 @ 2:53PM
Looks like the kessler is 50% heavier and 20% expensive than the aviator. Aviator comes with a bag and counter balance and still costs less and weighs less than the kessler.
one thing about this jib i noticed was that it looked like it had an almost 1:1 front back ratio, whereas other competitors were more like 2:1. while this permits lighter counter weights, the front section was not as long as it could have been. would be interested to know the actual height reachable, versus the circular travel length.
Isaac on 03.12.13 @ 11:25AM
Pretty awesome for a DSLR, but I bet my Epic would be too much. Thus I would need the 5000 dollar version. CURSE YOU, FIRST WORLD PROBLEMS!
john on 03.12.13 @ 8:26PM
sick sick sick. Done!
john on 03.12.13 @ 8:28PM
with a rating on 10lbs, you could fly an fs700 very easily on this thing. Fun!
Chris on 03.13.13 @ 6:35PM
I have the Aviator Carbon Fiber edition, it packs down smaller than the Kessler and is even lighter than the aluminum Aviator. I do see benefits with the carbon in terms of vibration and weight that give it some nice advantages. It is definitely a great product but with a premium price. I do think the Aviator and some of the other models out there that are similar but less polished, like DSLR Magic, etc. suffer a bit in their design in that you will see some flex and bowing of parts when conducting moves, this doesn't seem to impact use (but you do need to practice with a jib to get good moves).
I suspect that the Kessler might not suffer from this as much, or at all based on it's design. I have numerous Kessler products and the build quality of them is simply best in market–this seems to be a product that is priced aggressively by them and that brings a lot of advantages in terms of how it's manufactured and if I were still in the market for a jib I'd probably be seriously contemplating this, even compared to the Aviator (which is also a fine product). I really think that these are your only two options in equipment that can take serious abuse and regular use without falling apart.
Maybe in the opening shot he schould level his video camera first, and give the guy in the presentation his feet back..

subset: commoncrawl


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Sandra Summers (left) and Christina Cassels (right) celebrate their marriage with their niece,
Emily Summers (centre): December 16, 2006.
Submission start date: 27 February 2013
Submission end date: 21 March 2013
Can you help?
Same-sex couples gaining the right to marry in Canada is one of many topics that will be included in the inaugural exhibits of the Canadian Museum for Human Rights.
To present the topic of same-sex marriage to our future museum visitors, we are inviting same-sex couples from across Canada to share their photos and stories with us.
1. What is this exhibit about?
In June 2003, a landmark decision by the Ontario Court of Appeal ruled that laws prohibiting same-sex marriage violated equality rights. The court immediately struck down those laws, making Ontario the first province in Canada where same-sex couples could legally marry. Eight provinces followed suit and, in 2005, the federal government passed the Civil Marriage Act, recognizing same-sex couples' right to marry across the country. Canada was the fourth country in the world to legalize same-sex marriage. An exhibit about this decision will be included in the CMHR gallery that examines Canada's human rights history.
2. How will photos be selected?
Photos will be selected that represent the diversity of same-sex couples and their experiences from all across Canada. Photos must be of good quality and suitable for enlargement.
3. What will the Museum do with the photos?
All photos submitted will be treated with care and respect.
It is anticipated that most photos will be submitted in digital format. However, printed photos also may be submitted for copying. All original print photos will be returned to the owner. Digital copies of selected photos will be kept on file by the Collections Department of the CMHR. Some of these photos may be used in the Same-Sex Marriage exhibit, in related digital presentation(s), or in Web content. Different photos may be rotated into and out of these presentations over time.
4. Who owns the photo?
The person who owns the original photo will continue to own the rights to the photo after he or she has submitted it to the CMHR for copying, and is protected by Canadian Copyright Law. By submitting photographs to the CMHR, you implicitly aver that you are the owner and have the authority to give the Museum permission to use them. The CMHR will not exhibit your photographs in any way without your signed permission. The owner of a photo has the right to have his or her photo removed from the Museum's digital photo collection at any time.
5. What happens if there are other people in the photo, besides the owner or person submitting the photo?
If a person is recognizable in the photograph then the CMHR must have that person's signed permission in order to show their image. If a person is currently under 16 years of age, the Museum must have signed permission from that person's parent(s) or guardian(s).
If appropriate, the CMHR may alter or crop a photo so that only those who have given their signed permission appear in the photo in the exhibit.
6. How can I submit my photos?
The Canadian Museum for Human Rights can accept photographs as high-resolution digital copies, scanned copies, or original prints. If you are scanning print photographs for submission, please scan the images as jpeg files with a resolution of 600 dpi. Maximum file size is 10MB. Digital photographs can be uploaded using the button below. All original print images will be copied and returned to the owner. Only Museum employees involved in the research and design of this exhibit will have access to the photographs.


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Apricot and Almond Rice
Serves 6| Hands-On Time: | Total Time:
- 1 cup long-grain white rice
- kosher salt
- 1/2 cup sliced dried apricots
- 2 teaspoons grated lemon zest
- 1/2 cup toasted sliced almonds
- In a medium saucepan, combine 1 ½ cups water, the rice, and ½ teaspoon salt and bring to a boil. Stir once, reduce heat to low, cover, and simmer until the water is absorbed and the rice is tender, 18 minutes.
- Sprinkle the rice with the apricots and lemon zest. Remove from heat, cover, and let stand for 5 minutes. Fold in the almonds before serving.
Nutritional Information
- Per Serving
- Calories 160
- Fat 6g
- Sat Fat 1g
- Cholesterol 0mg
- Sodium 242mg
- Protein 4g
- Carbohydrate 24g
- Sugar 9g
- Fiber 3g
- Iron 1mg
- Calcium 44mg
What does this mean? See Nutrition 101 .
Similar Recipes
Quick Tip
Love fluffy rice? To remove the excess starch that can cause stickiness and clumping, rinse uncooked rice in a sieve or a mesh colander until the water runs clear.
Did you try this recipe? How did you like it?
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They're almost always eaten cooked, as in the classic Thanksgiving relish.


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Cisco IT Case Study
Download Now Free registration required
Executive Summary
Cisco IT has a very large global unified communications deployment. Their challenge is to monitoring the large multi-site, multi-cluster network and helping ensure that reliability and service quality goals are met. They got a solution of Cisco Unified Operations Manager, Cisco Unified Service Monitor. Using the network management solution, Cisco IT measures and meets its stringent reliability and service availability goals on an ongoing basis and is able to: Proactively identify voice design and implementation problems, reduce recovery time and monitor and improve unified communications system reliability, availability, and end user experience on a continual basis.
- Format: PDF
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Mayor Michael Bloomberg's latest charge at sugar has targeted 16-ounce sodas. He is on a mission to ban large sugary sodas in restaurants, movie theaters, street carts and sports venues.
At the heart of the mayor's mission is a crusade to legislate mortality.
If he is successful, will rebels hide out in Central Park, and in the dark of the night, serve up coke on tap in large paper cups?
Plastered with an enormous photo of President Barack Obama drinking a large soda, New York Magazine says Bloomberg's heavy-handed attempts to promote healthy living are nothing new. He's already taken on smoking, salt, alcohol and trans-fats.
"I think he's going to have a hard time separating people from their sugar," said Ellen Siegel, produce manager, who teaches a healthy eating series.
It's only a matter of time before a gangster finds himself on the wrong side of the law, with an officer yelling, "Your soda or your life." Can you imagine headlines like "Fatalities Mount in Soda Wars," as after being tackled and tazered, his bulging body lies cold and still, the evidence splashed all over his shirt and the sidewalk.
Though straitjacketing people away from their sugar may be a bit comical, sugar is no joking matter. Siegel applauds Bloomberg's attempt, and wishes him all the luck in the world.
Still she doesn't think people are interested in having this legislated, "I think they're going to want to say - get out of my kitchen."
Perhaps if Bloomberg aimed at heads and hearts rather than paper cups and street carts, it might be more of a winner for him.
He's tilted at sodas before, but unsuccessfully, according to New York Magazine, which reports him pushing a soda tax and trying to restrict the use of food stamps to buy soft drinks—efforts that were killed by Albany legislators and federal regulators.
Bailey's Brat is an editorial column by Greenbelt Patch local editor Bailey Henneberg.


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Victoria Beckham launched her Victoria, Victoria Beckham collection at Harvey Nichols on Friday in London.
She looked chic as ever wearing a look from her recently presented Victoria, Victoria Beckham Fall 2012 collection.
The long sleeve, drop-waist, pocketed two-tone dress has a neat white trim on the collar and cuffs.
Victoria paired dress with navy Walter Steiger suede boots with a curved heel.
She finished with a simple ponytail with loose locks of hair framing her face and dark eye makeup.
This hairstyle may have inspired the hairstylist from the Marios Schwab Fall 2012 show, as models took to the runway yesterday with similar wind-swept locks.
Credit: Style.com & FameFlynet
Posted by Catherine Kallon on February 20th, 2012 In: Blog, Runway To Red Carpet, Victoria Beckham, Victoria, Victoria Beckham


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More By Author
July 02, 2008
July 03, 2008
July 03, 2008
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The baby boomers are on the way out of the nation's colleges and universities. The New York Times reports that liberal professors birthed into academia in the 1960s and 70s are retiring--and being replaced by younger and more politically moderate academics. This shift has had numerous effects, not the least of which is the exit of ideology in the way academics understand and study public education.
Michael Olneck, a professor from the University of Wisconsin and the article's token old guard professor, introduced the syllabus in a class last year entitled, "Race, Ethnicity and Inequality in American Education" with the following: "Schools in the United States promise equal opportunity. They have not kept that promise. In this course, we will try to find out why." By contrast, Sara Goldrick-Rab, his new guard replacement, embraces a more empirically based approach. Her class on inequality and opportunity in community colleges will have an "emphasis on the critical evaluation and assessment of current up-to-date research".
The renaissance of data will undoubtedly have a great impact in the field of education. With colleges full of professors who haven't lived through the Civil Rights Movement, Brown v. Board, and a host of other educational milestones, we may be able to move into the future rather than stagnating in the past. While these events had incredible political impact and undoubtedly should not be forgotten, the visceral reaction they created in a generation of professors has fundamentally impeded the ways in which we discuss education policy today by substituting emotion for good common sense.


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May 11, 2007
Auto event – Get Committed
Auto, one of my favorite stores for jewelry, home accessories, and the such, is launching a collection of engagement, wedding, and commitment rings. As part of New York's Design Week, its a great excuse to drag your hunny over for some not-so-subtle hints.
Sunday May 20 6-8pm.
"Please join us for the launch party of auto's engagement, wedding and commitment ring services. We invited our stable of jewelry designers to think outside the "blue box" and come up with their own interpretation of wedding and engagement rings. Finally, a good excuse to get committed."
[image from Auto]
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From high speed rail to mass transit, it's time for us to get on the right track. Americans all want a safe, clean transportation system that lets us all get where we need to go – but our current system just isn't working.
A college degree is practically a necessity these days, not only for the individual student, but for the economic and social health of the country. But as states cut budgets, and grant aid has diminished, students are relying on loans to pay for college.
We know we can live in a world where everyone has a roof over their head, enough food to eat and access to clean drinking water. Unfortunately, despite some advances we're far from this vision.
Every student knows that textbook prices are outrageous! Many books cost over $200 a piece and end up worth pennies by the end of the semester, often thanks to unnecessary new editions and pass-codes that expire. It's time for publishers to stop charging ridiculous prices and start taking advantage of today's technology to offer students a better deal. Our campaign is working to increase the use of "open textbooks," which are free online, free to share, and affordable in print -- the ideal publishing model to make textbooks affordable.
Everyone knows that textbooks prices are outrageous. With student debt skyrocketing, young people can't afford to spend $1200 on books and supplies every year. Together, we can change that.
The New Voters Project is a nonpartisan effort to help register young people and get them to the polls on Election Day. We believe the best way to raise the voices of young people is to register and vote.
Our national parks had nearly 11 million more visitors in 2009, but could face budget cuts in the coming year. Proposed budget cuts would come on top of billions of dollars in funding shortfalls, making it harder for parks stewards to hire park rangers, host educational programs, maintain general facilities and trails and preserve the Best of America. At a time when more and more people are visiting our national parks- we should be giving our parks more resources, not digging the hole deeper.
Our tax dollars should only go to things that serve the public good, yet we're handing out taxpayer subsidies to big agribusinesses to help subsidize junk food. Huge, profitable corporations like Cargill and Monsanto are pocketing tens of billions in taxpayer dollars, and turning subsidized crops into junk food ingredients — including high fructose corn syrup.
After Wall Street practices brought down the entire U.S. and parts of the world economies, Congress finally stepped up in July 2010 and created the CALPIRG Students-backed Consumer Financial Protection Bureau (CFPB), a new agency that will act as a counterbalance to the banks and ensure that the credit cards, mortgages, and student loans that consumers use are safe and easy to understand. When you have a complaint about a bank or credit card company, you can call on the new CFPB.
Work on important issues, learn valuable skills, get hands-on experience, and make a difference.


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Russian Prime Minister Vladimir Putin says he hopes the Kontinental Hockey League will expand to include clubs in central and western Europe. The Interfax news agency reported that Putin said the KHL, which comprises teams from Russia, Belarus, Latvia and Kazakhstan, should expand beyond the former Soviet Union and "become a pan-European league."
Hockey's a big deal for some of Russia's power brokers, and I'm not surprised they see the next horizon as expansion westward into Europe.
I'm not overly familiar with the merits of every European league, but it would seem to me that the Czech Republic and Slovakian teams could be targets given their geographical proximity and fairly low financial standards at the moment. A large city like Prague could likely easily support a team playing in a more well moneyed league than the current Czech Extraliga.
The capital cities in Finland and Sweden are also very close to a KHL hub city like Saint Petersburg, and from that standpoint, wouldn't make bad partners.
It would likely take a major shift in some of those other European leagues for teams to decide to move, but that's not altogether out of the question. I've heard plenty of stories of players paid peanuts in the Czech league and financial turmoil for Finnish teams, and if the KHL can find its footing economically, it could potentially be able to woo a top club from a struggling league.
And moving into Stockholm, Helsinki or Prague while offering KHL-calibre salaries could present an interesting challenge for some of the NHL's depth talent.


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Reasons to Consider Buying Mandalay Resources
With gold and silver mining companies soaring in the beginning of 2014, investors may want to consider buying shares in a company that haven't soared as of late. One such company is Mandalay Resources (OTCMKTS:MNDJF). Mandalay Resources' stock is up just 20 percent for the year while its peers in the junior gold mining sector are up 40 percent.
Mandalay Resources is one of the better-run small-cap gold and silver mining companies. It has a market capitalization of $289 million and it trades at less than seven times trailing earnings. Furthermore, it has a dividend yield that exceeds 4 percent. This last point makes Mandalay especially appealing amongst its peers, which often offer investors no dividend or a very small one.
That being said, the company's stock is not as cheap as it looks. The reason the shares appear to be so inexpensive is that the company's two operating mines — the Cerro Bayo gold and silver project in Chile and the Costerfield gold and antimony project in Australia — are generating a lot of cash flow now but they do not have large resource bases.
This is a consequence of the company's mining strategy. Mandalay tries to find relatively small amounts of high-grade resources on its properties, builds small mines, and extracts these resources quickly in order to fund further exploration and mine expansion. Because its initial findings are small, it has minimal initial capital expenditures and it can begin to generate cash flow quickly and without punitively diluting shareholders.


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This bit set includes 25mm Phillips, pozi, square, star, metric and SAE hex bits in popular sizes so there is a bit for a wide variety of applications. Made of chrome vanadium for strength and long lasting use. Bits come in a convenient see through plastic storage case.
Includes the following types and sizes:
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22-10026 - Automatic Center Punch
Automatic spring-based mechanism--no hammer needed Knurled brass handle and hardened tip for instant marking5" length
22-11380 - 3.6 Volt Cordless CompactFit™ Offset Screwdriver
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22-11385 - 3.6 Volt Cordless Screwdriver with Screw Holder
Features Lithium Batterytech™ so it stays charged and ready to use for up to 18 months making it useful around the house or in the garage. Ideal for general household repair such as furniture assembly or hanging blinds. Offers high power and torque: 3.6V, ...
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This 2-conductor CMR/CL2R rated speaker wire is ideal for various audio applications including whole-house and home theater.
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Videos > Beverly Hills > Cock thirsty Beverly Hills takes a shot of cock juice in her filthy warm mouth
Sperm Cocktail Sperm Cocktail equals bukkake baby!!! Cum loving sluts wanna taste a multitude of meat juices as they are mixed and mouthed by these dirty whores. Anyone for a drink?


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H1N1 Preparedness at Providence
At present all classes and activities at Providence College and Seminary are operating as normal. Currently we have no confirmed cases of the H1N1 virus. Some people on campus have had flu-like symptoms. No one is danger of not recovering. No one has been hospitalized. The H1N1 situation will be monitored daily and any status changes will be communicated. Vaccinations are now available for all people. Students are encouraged to get a flu shot as they deem it advisable, particularly if they are at high risk. The following two websites are helpful:
The health and well-being of all students and personnel at Providence College and Seminary is of utmost concern to administration. The school's Crisis Management Team (CMT) has been making preparations to address health concerns raised by an H1N1 virus outbreak. If a major outbreak occurs on campus the CMT will implement the Crisis Management Plan.
Preparations include a specific protocol for those who present flu-like symptoms. Students have been sent an electronic communication with specific details regarding H1N1. Members of the CMT are staying in close contact with the Rural Health Authority who is monitoring the situation in Southern Manitoba. All members of the Student Development Department as well as Resident Assistants have discussed plans for the prevention of the H1N1 virus on the Otterburne campus.
Prevention of influenza is very important. The following precautions must be followed by all:
Even with good prevention, some individuals will get sick. The following are symptoms of influenza-like illness:
In the unfortunate circumstance that a student, staff or faculty member becomes ill, the following guidelines are in place:
Further updates will be posted as necessary. Any specific questions or concerns can be addressed to David Johnson, Chair, Crisis Management Team, or Vice-Chair, Marlin Reimer. They can be reached via email or phone at 1-800-668-7768.
10 College Crescent
Otterburne, Manitoba, Canada, R0A 1G0
Phone: (204) 433-7488 or (800) 668-7768
Fax: (204) 433-7158
Copyright @ 2014
Providence University College & Seminary
Privacy Policy


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Happy World Water Day! Get the latest in freshwater news– and more– in today's Cool Green Morning:
- The creator of "The Story of Stuff" presents "The Story of Bottled Water." (Grist)
- Alcatraz Island is dropping its $700,000-per-year diesel habit. (CleanTechnica)
- What do sharks, bluefin tuna, polar bears and now corals have in common? They were all denied protection by the Convention on International Trade in Endangered Species. (Mongabay)
- Sea level rise: Depending on where you live, it's either going to be maybe not as bad as you'd think, or way, way worse. (YaleE360)
- Check out these water-saving "toilets of the future." (Greener Buildings)
Make a Donation
Donate to The Nature Conservancy and give back to nature.
Tags: Alcatraz, bottled water, CITES, CleanTechnica, coral, Greener Buildings, Grist, Mongabay, National Parks, polar bears, sea level rise, sharks, toilets, tuna, World Water Day, YaleE360


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Like it or not, offshore outsourcing is becoming increasingly central to IT. As the drumbeat grows ever louder, chances are you'll eventually be asked to get in step.
But how do you design and implement an effective offshore initiative? What are the key issues to keep in mind? The offshoring landscape is littered with the spectacular failures of companies that missed or lost sight of the big picture. "People who jump on the bandwagon to make some quick savings get quickly frustrated," says Ramakrishnan Ramamurthy, general manager and practice head at Bangalore, India-based Wipro Technologies.
To avoid becoming an offshoring cautionary tale, heed the following tips from expert offshore outsourcing consultants, vendors, and analysts.
1. Never outsource your core value.
Firmly establish which IT functions are key to your company's competitive advantage, advises Frances Karamouzis, research director at Gartner. Those functions are the ones you'll want to keep in-house or at least onshore. She advises managers to consider how they expect their companies to remain competitive and what intellectual capital they must retain in order to thrive.
After deciding what you should not move offshore, put everything else on the table. "The scope is really the big kicker," says Ben Trowbridge, managing partner at Alsbridge, an outsourcing consultancy. "People go into an offshore deal thinking it's only the nonthinking work [they] can move offshore -- the raw coding. In reality, they can probably move a much wider scope." Karamouzis recommends a complete portfolio analysis for every application development project or IT process. For example, examine how offshoring will affect customer retention, the supply chain, and so on.
Make offshoring part of a broad business strategy. Unfortunately, many companies dive in tactically in search of cheaper labor rates on specific projects, Wipro's Ramamurthy says. "The ones who succeed are the ones who've thought it through, ... have very clear areas they want to outsource, and [have] a long-term strategy."
2. Get boardroom ownership.
Get senior management committed to your offshoring initiative in its initial phases. "The CEO, the CFO, someone pretty senior has to own a direction and a broad business case for offshoring early -- and keep steering the team back to that business case," Trowbridge says.
With buy-in from the big shots, you're better positioned to get everyone else on board as well. To do so, develop a communication and change management strategy for handling the various internal issues that will arise. "Passive resistance in the organization can doom the outsourcing relationship," explains Cliff Justice, multishore practice leader at consultancy EquaTerra.
"The internal organization needs to be equipped to handle the discontinuity," agrees Balaji Yellavalli, head of global sourcing solutions at Bangalore-based Infosys Technologies. "That means discussing outcomes honestly with employees and planning for change."


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Jason Derulo "Talks Dirty" with Some Famous Friends: Watch Here!
Featuring a host of familiar faces singing a new version of his hit song, Jason DeRulo just released a half-minute clip of what will be the music video for "Talkin' Dirty."
The video features the stunning Ariana Grande, as well as the dance talents of Austin Mahone, and DeRulo sings the song, accompanied by 2 Chainz.
The boys of One Direction also make a shirtless appearance as they dance and sing to the song, and Jason himself even gets in on the action, dancing alongside his musical counterparts!
Jason and 2 Chainz released the original video for "Talkin' Dirty" last August, but this new one is certain to have a much bigger star turnout, so watch the video below, and consider the possibilities!


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Try for a moment to picture your dog living as a wolf … a wild thought. Now you know what he hungers for. Your dog craves a taste of the wild. Go ahead and give him one. The creation of Taste of the Wild High Prairie Canine Formula Roasted Bison and Venison Dry Dog Food is based on the theory of modern science proving that your dog still shares the DNA of the wolf. This all-stages formula offers your dog nutrition dictated by its genes and provides your pet with the kind of natural, balanced diet to be found in the wild. Taste of the Wild High Prairie Canine Formula Roasted Bison & Venison Dry Dog Food is a grain-free formula with sweet potatoes and peas providing highly digestible energy for your active dog. Made with real roasted meats, this formula offers a taste sensation like no other. Supplemented with fruits and vegetables, this hearty formula delivers natural antioxidants to protect your friend's body from the damage of everyday living, supporting a healthy immune system and overall good health.
Bison, venison, lamb meal, chicken meal, egg product, sweet potatoes, peas, potatoes, canola oil, roasted bison, roasted venison, natural flavor, tomato pomace, ocean fish meal, choline chloride, dried chicory root, tomatoes, blueberries, raspberries, yucca schidigera extract, Enterococcus faecium, Lactobacillus casei, Lactobacillus acidophilus, Saccharomyces cerevesiae fermentation solubles, dried Aspergillus oryzae fermentation extract, vitamin E supplement, iron proteinate, zinc proteinate, copper proteinate, ferrous sulfate, zinc sulfate, copper sulfate, potassium iodide, thiamine mononitrate (vitamin B1), manganese proteinate, manganous oxide, ascorbic acid, vitamin A supplement, biotin, calcium pantothenate, manganese sulfate, sodium selenite, pyridoxine hydrochloride (vitamin B6), vitamin B12 supplement, riboflavin (vitamin B2), vitamin D supplement, folic acid.
Crude Protein Minimum 32.00%Crude Fat Minimum 18.00%Crude Fiber Maximum 3.00%Moisture Maximum 10.00%Sodium Maximum 0.30%Omega-6 Fatty Acids * Minimum 2.80%Omega-3 Fatty Acids * Minimum 0.30%
Years of domestication have turned your pets from fierce predator to best friends. However, modern science proves that your dog or cat still share the DNA of the wolf or wild cat. Taste of the Wild Brand Dog and Cat food offers your pet a diet dictated by his genes. It provides your pet with the kind of natural, balanced diet that he could find "in the wild." Now you can satisfy your dog or cat's instinctual cravings with Taste of the Wild. Choose from High Prairie Canine with Roasted Bison & Roasted Venison, Pacific Stream Canine with Smoked Salmon, Wetlands Canine with Roasted Wild Fowl and Rocky Mountain Feline with Roasted Venison & Smoked Salmon. Made with real roasted meats and supplemented with fruits and vegetables, these grain-free formulas provide a superior taste sensation, highly digestible energy and natural antioxidants to support a healthy immune system and overall health. Your pets crave a taste of the wild. Go ahead and give them one.


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EOS Bodies / Re: When do you think Canon will release a higher MP camera?« on: March 16, 2012, 06:03:04 AM »
Seriously ... the difference between 22MP and 25MP will be completely negligible. If Canon are going to release a higher MP camera, they have to go over 30 at least.well i'd rather they have made the 5dmkiii 25MP instead of 22MP.
And when will they do it? Who knows. Probably next year would be my guess - they have a lot of releases this year with the cinema stuff, 1dx and 5d3.
yep 3 MP would make a huge difference.
i mean.. a psychological difference. not that you would notice it.


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Brian MacDevitt, Nominated for Fiddler On The Roof and Henry IV
"In Fiddler On The Roof, there is a box, and a ceiling, and a forest of trees, but I didn't jump up and down and say you have to cut holes in the ceiling so I can have backlight. It's a box, and in a musical that cuts out any opportunity to have low sidelight and kickers on a majority of the stage," says MacDevitt.
"In early discussions about Henry IV, I said this is great, it's just like The Sopranos, but in another time," MacDevitt continues. "It's about storytelling, and the idea is that the light on the characters is the same light that would be on Tony Soprano if he were talking about a war with another family. It doesn't have to look like old-fashioned light."
Kenneth Posner, Nominated for Wicked:
"In the Emerald City scenes, there is green light from a high steep angle, and a lot of white ballet sidelight coming through it. It makes the costumes glow. I had 40 units of custom Emerald City glass gobos applied to both moving and conventional units for those scenes," says Posner. "I also did something unusual for a Broadway musical — I used Source Four elliposoidals as followspots. I did it for the units' color temperature and to keep an organic quality to the lighting. I didn't want an HMI look. It was tricky — I have a pink girl and a green girl."
Jules Fisher and Peggy Eisenhauer*, nominated for Assassins:
"It was wonderful working with director Joe Mantello. He is very articulate about what he wants, but didn't have to add his own comment to what we did," says Fisher.
"We increased the glare and sparkle of the clear light bulb of the midway, distorted the color to yellow, and said 'this is our white, our reality,'" says Eisenhauer. "The monochromatic-yellow color says 'you are viewing this surreal musical world through a non-conventional, dilated lens."


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Another celebrity wedding plan that surface rumors today, actress-host Karylle and Sponge Cola lead vocalist Yael Yuzon are reportedly getting married in March 2014.
The couple were known to be very private about their relationship. After her failed relationship to the kapuso actor Dingdong Dantes, the 32 year old Karylle transfered to the Kapamilya network.
It could be recalled that Karylle and Dingdong had a bitter breakup in 2009. That was because there were rumors that Dingdong was already courting Marian Rivera while he was still with Karylle. That's why Karylle eventually decided to leave the Kapuso network and transfered Kapamilya.
Karylle and his band vocalist boyfriend have been going strong for a few years now which brought to speculation that the two are about to get married in March next year, according to the reliable source in a post released by the Philippine Star.
The supposed wedding plan will be held "outside but very near to Metro Manila", the source said without explaining further details.
Karylle and Yael are about to issue any statement regarding this report.


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Full time optimist and enthusiast of all sorts. An opportunist who isn't afraid of dreaming big, and a firm believer that those who are crazy enough to think that they change the world are the ones who do. Life philosophies: be humble, work hard, stay grateful, and be kind always. Devoted Christian and life's number one fan.
For I have learned to be content whatever the circumstances- Phillipians 4:11
(via ispeakquotes)
Chasing…as you walk I watch and continue to look. Will I catch what I want, this I don't know but, I will continue to...


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Brock and Salk
Thursday, August 21, 2014
- August 21, 2014 - Hour: 3
Hall of Fame Quarterback, Warren Moon joins the show today talking, competition, receivers, and Russell. The M�s are on the rise, with capable players returning from injury. There is no reason not to rally around this team. And longtime NFL official, Mike Carey says he will not work Redskins games due to their name; will more follow?
- August 21, 2014 - Hour: 2
What is the NFL�s real motivation behind emphasizing illegal contact? And could the Seahawks really be to blame for it? But could they use this to their advantage? The Seahawks deepest position is linebacker. Would you rather pay KJ Wright, Bobby Wagner, or Cliff Avril?
- August 21, 2014 - Hour: 1
The M�s let sloppy play cost them a game last night. Though it�s uncharacteristic, it happens. And according to Jerry Jones and DeAngelo Hall it�s the Seahawks fault that the NFL is emphasizing illegal contact more this year. John Clayton joins the show discussing illegal contact, hurry up offenses, and receiver competition.
- John Clayton on faster tempo, more penalties
John Clayton joins "Brock and Salk" ahead of his Fantasy Football Camp and breaks down how the NFL's emphasis on defensive penalties and a push for increased offensive tempo will manifest themselves this season.
- Warren Moon on Russell Wilson winning over doubters
Hall of Famer Warren Moon joins "Brock and Salk" to discuss whether the Seahawks' Russell Wilson will ever win over those who dismiss him because he's not a prototypical quarterback.
Wednesday, August 20, 2014
- K.J. Wright on his most intimidating teammates
Seahawks linebacker K.J. Wright joins "Brock and Salk" to discuss which of his teammates are most intimidating to opponents.
- August 20, 2014 - Hour: 1
The M�s have clearly reached a tipping point, and should now expect to make the playoffs. After a poor showing against Philadelphia in game one of the series, Lloyd doesn�t buy the excuses and still expects his team to overcome and make the playoffs. Is Kam Chancellor one of the most intimidating players in the NFL? Has there been a decline in elite linebackers over the last few years? Seahawks linebacker, K.J. Wright joins the show talking intimidation, speed, and why being good in coverage is crucial.
- August 20, 2014 - Hour: 2
If Johnny Manziel invested time, he would be the Browns starter. Is it possible for him to carry himself one way off the field then another on the field, and still be successful? Is it possible to have a modern day Joe Namath?
Tuesday, August 19, 2014
- Seahawks' Kam Chancellor revisits his greatest hits
Seahawks strong safety Kam Chancellor tells "Brock and Salk" about his three favorite hits.
- August 19, 2014 - Hour: 3
Hall of Famer John Smoltz joins the show discussing Felix, playoffs, and how pitching as whole has changed for the worse over the last ten years. Has there been a better safety tandem than Earl Thomas and Kam Chancellor in the NFL over the last 5 years? Is it possible for them to go down as two of the best in history, and put in the same class as Ronny Lott, Kenny Easley, and Steve Atwater?
- August 19, 2014 - Hour: 2
Kam Chancellor joins the show talking big hits, what motivates him, and what he wants his legacy to be. Who is the Mariners legitimate number three starter? Is it Chris Young, Roenis Elias, or possibly James Paxton? Is it odd that the competition committee, made up of coaches, is the one advocating for the new illegal contact rules?
- August 19, 2014 - Hour: 1
Brock and Salk broadcast live from the V-MAC talking Pete Carroll, Johnny Manziel, and more. Are you okay with Pete saying that the Seahawk want to be the best scrambling team in the NFL? Is there is a disadvantage to having advantages? Is Earl Thomas� big play ability worth the risk of him getting injured? Did Lloyd handle interleague play alright last night? Why does Johnny Manziel continue to engage in questionable behavior? Could it actually benefit his brand?
- John Smoltz on national perception of the Mariners
John Smoltz of MLB Network joins "Brock and Salk" to discuss whether the rest of the country has taken notice of the Mariners.
Monday, August 18, 2014
- August 18, 2014 - Hour: 2
Do the Mariners have legitimate M.V.P., comeback player of the year, Cy Young, and a coach of the year candidates all on the same roster? At this point in the season what approval rating does Lloyd McClendon deserve? And are the 49ers in trouble after being outscored 57-3 in their first two preseason games?
- August 18, 2014 - Hour: 1
With 39 games left in season, is there enough games for the M�s to close the gap between themselves, Anaheim and Oakland? With all the buss surrounding them right now, is it time we create another slogan like �refuse to lose,� or �two outs so what.� What did you take most out of the Seahawks vs. Chargers game? Are all the penalties this preseason becoming too much to handle? Find out why Pete Carroll thinks so.


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32,557 views by Stern Fan more info
All Howard Stern Show Musical Performers
List of all artists and bands who have played live on The Howard Stern show over the years. As you can see, many great bands and singers have performed on The Howard Stern Radio Show over the years (as well as a few not-so-great - anyone remember the Jesus Twins?). This complete Howard Stern musical performances list includes the songs performed as well, when we know them. Howard's taste leans towards rock bands, though many of their live performances on the show are acoustic. Playing on the air for Howard, Robin, Fred and the game is a dream gig for any young band, but as you can see on this list a lot of classic bands have gone out of their way to do so as well.
What musicians have been on the Howard Stern Show? What are the best music performances on the Howard Stern show? Take a look here and decide for yourself.
What musicians have been on the Howard Stern Show? What are the best music performances on the Howard Stern show? Take a look here and decide for yourself.
Rank Name
- 1Christian music, Synthpop, Rock music More" I Kissed a Girl "
- 2Blues-rock, Boogie rock, Rock music More" You Shook Me All Night Long "
- 3Glam metal, Blues-rock, Rock music More" Pink "
- 4Skiffle, New Age, New Age music More" Ive Seen All Good People and Roundabout "
- 5Indie pop, Rock music, Piano rock More" Sleep To Dream "
- 6Alternative hip hop, Anti-folk, Country rap More" Where It's At and Novacane "
- 7Adult contemporary music, Blue-eyed soul, Disco More" To Lose Your Penis', a parody of their own hit To Love Somebody "
- 8New Wave, Rock music, Heavy metal More" Medley: Heartbreaker, Treat Me Right, Promises in the Dark, Love Is a Battlefield, We Belong ... more
- 9Adult album alternative, Blues-rock, Rock music More" This is Beetle, Amber Awaits "
- 10Rock music, Psychedelic pop, Electronic music More" Fame & Hallo Spaceboy "
- 11Adult contemporary music, Pop music, Heartland rock More" Summer of 69/medley "
- 12" Has the Whole World Lost its Head "
- 13Pop punk, Glam metal, New Wave More" I Want You to Want Me, Surrender "
- 14Hip hop music, Hardcore hip hop, Gangsta rap More" Gangsta's Paradise "
- 15Gothic rock, Groove metal, Grunge More" Perfect "
- 16Rock music, Grunge, Psychedelic pop More" Black Hole Sun "
- 17Pop music, Yacht Rock, Pop rock More" Sailing "
- 18Blues-rock, Pop music, Rock music More" Strong Enough, If It Makes You Happy "
- 19Pop music, Rock music, Folk rock More" A Long December "
- 20Rock music, Pop rock, Power pop More" Days of Light and Behind Blue Eyes 2006 Baba O'Riley "
- 21Pop music, Trip hop, Folk music More" Thank You "
- 22Country pop, Pop music, Rock music More" Landslide, others "
- 23" Former Child Actor "
- 24Rock music More" Hotel California "
- 25Rock music, Britpop, Alternative rock More" Wonderwall, Don't look Back in Anger "
items 1 - 25 of 69
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FOOTBALL: Wantage are champions with a five-star display (From Oxford Mail)
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FOOTBALL: Wantage are champions with a five-star display
8:00am Tuesday 29th April 2014 in Non League
Wantage Town clinched the Uhlsport Hellenic League Premier Division title with a sparkling 5-1 win at Abingdon Town last night to secure promotion to the Calor League.
The final whistle sparked a pitch invasion as Wantage's fans celebrated reaching the highest level of non-League football in the club's 122-year history.
Looking ahead to playing in the Calor League next season, chairman Tony Woodward said: "It is huge in terms of the history of the club. We have never been here before.
"It is a huge step, but we are ready for it and have done an enormous amount of work behind the scenes."
Wantage went into the game knowing they had to win or they could be pipped to the title by Ardley United. And Gary Ackling's side got off to a dream start when Jimmy Deabill tapped in from an Andy Younie cross in the first minute.
Rich Claydon doubled Wantage's tally on 25 minutes with a firm header from Ben McCready's cross.
Top scorer Rich Claydon (right) drills in a shot for Wantage Town
Younie fired in from close range to make it 3-0 on 48 minutes, before Deabill grabbed his second with a cracking half-volley from the edge of the box four minutes later.
Basement boys Abingdon pulled one back in the 55th minute when Michael Hopkins tapped in at the back post.
But Wantage sealed their title triumph two minutes from time when Tom Melledew fired home from the edge of the box.
Ardley, meanwhile, won 2-1 at Bracknell Town, although it ultimately counted for little.
Kevin Brock's side fell behind to a Shane Cooper-Clark penalty in the third minute following a foul by Ollie Stanbridge.
Stuart Bridges levelled 15 minutes later, and Stanbridge grabbed the winner in the 78th minute.
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