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How to organise family meals
A simple process you can follow which will help you organise your family meals in a flash!
What's for dinner? When will dinner be ready? I don't like that!
All of the above are a very familiar part of the soundtrack of family life when it gets to the early evening time of day. There aren't many things more testing than tired and hungry kids, so this time of the day has the potential to be a real challenge.
Having an organised approach to the family's evening meals is one of my sanity savers. It does require a little planning, but menu planning makes meal time less stressful and actually a time of the day that I can enjoy with our kids. And if you work it well you can involve the whole family in the planning process, so it isn't only you who has to think about what's for dinner!
Why does menu planning work?
Menu planning works so well because it helps organise and impacts positively on a number of different aspects of family life, not just getting the kids to eat a decent meal. Menu planning:
- Saves money. You can cut out the last minute rush to the shops where you buy much more than you intended to and there is less waste as you only buy ingredients you need.
- Supports healthy eating. As you have the ingredients on hand and you have already thought of what to cook, you are much less likely to substitute your planned meal for take away or a less nutritious home cooked option (eg toast!)
- Decreases stress levels. The late afternoon / early evening time with small children can be fraught with over tiredness, tears and whining. Having planned the meal prior to this means there is one less thing to worry about.
- Saves time. The thought of sitting down and menu planning is actually worse than the deed itself. Once you get going you can quickly choose meals for your family (with their help) and it actually takes a lot less time, than considering the question "What will we have for dinner?" every day.
We have been menu planning in our family for over 10 years and we have refined the process so now together we can plan our evening meals for a month in just over half an hour! This is what we do:
1. Monthly template
Having a template for our monthly meal plans saves me thinking about what it is we actually have to do when it comes to menu planning each month! The template has all the details I need to gather and prompts me to fill in the gaps.
You can download a copy of Planning with Kids meal planning template here.
And here's another monthly one from Kidspot.
2. Factor in family commitments
There is no point planning meals to cook if you are not going to be home, or planning a fancy time-consuming meal to cook if you will be at work all day.
I look over the month and see what family commitments we have – what nights are we are out late after school with sporting activities, what do we have on the weekends etc and note them on the monthly plan.
2. Decide on a daily theme
Taking into consideration the above info, I then plan a type of meal for each day of the week, like
- Mon: Quick Pasta (after sports activities)
- Tue: Vegetarian
- Wed: Bulk meal (has left over potential)
- Thu: Slow Cooker bulk meal (has left over potential)
- Fri: Left Overs (a night off cooking for me!)
- Sat: Wrap style meal (e.g. Tacos which Dad or kids can cook)
- Sun: Roast
3. Family involvement
My children are very used to menu planning. I hand out a printed copy of the template to the kids and have them fill in the four meals they would like to have across the month. I also seek out choices from hubby too.
We have a couple of rules about the kids choices though – they have to be healthy and a meal can only be repeated across the month twice. Otherwise it would be tacos every second night!
4. Allocate the meals
I add my own choices, being mindful of the types of meals that I want to cook across the week and I then slot the chosen meals into the relevant days across the week.
5. Create a shopping list
With the meals chosen it is then super easy to create a shopping list. You can do this yourself or there are a number of free tools you can use to add the meals and then generate shopping list. I have a free menu planner on my blog and Kidspot's meal planning section also has one here. There is also an iPhone app that will do this for you.
6. Be a smart shopper
Now you have a process for organising your meals, you can also create a shopping process that will fit with your plans. While I plan on a monthly basis, we still create weekly shopping lists so that we can buy the fresh fruit and veg weekly. I will do a big online grocery shop once a month, with tops ups for milk and bread as needed.
For our meat, I have found a local butcher who is fantastic. He takes phone orders and packages up the meat ready for freezing as per requirements, for example 4 x 500 grams of chicken breasts etc.
Approaching the family grocery shopping in this way means it has also just become part of our monthly routine and easy to maintain.
What other tips do you have for organising family meals?


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Bogle 2007, has reported that lower facial laxity can be effectively ameliorated by non-ablative monopolar radiofrequency technology, that delivers heat to the deep dermis and subdermal layers of the skin. The Thermacool (Thermage, Haywood , CA ) has been shown to accomplish non-invasive skin tightening of the face, abdomen, and extremities. Outcomes that can be expected include:
A 15% failure rate can be expected and no positive changes can be observed by some clients. This is the case with all forms of facial rejuvenation attempts: no response or variable results . Apart from a formal surgical face lift (that renders the best results in expert hands), the following approaches can be considered to achieve facial skin lifting and tightening (to address ptosis, lines, folds and volume loss).
"Facial aging is primarily an atrophy of the hard and soft tissues of the face leading to a loss of three-dimensional structure and antigravity support of the overlying skin."
" Soft tissue augmentation has been seen as a renaissance of interest as an increasing number of patients seek aesthetic improvement without major down time." There is a re-interest in the concept of the three-dimensional face . Klein et al (2000) has emphasized that the youthful face has a much fuller look, not a pulled, flat, two-dimensional look. According to his group this has become one of the central tenets of the field of soft tissue augmentation . The two-dimensional look is often achieved by traditional surgical, face-lift approaches (Klein et al 2006). Kornstein et al 2005 has emphasized that patients can enjoy the synergy of the lifting, tightening and recontouring, by non-invasive technology.
The proposed mechanism is by controlled skin heating through radiofrequency. The technology heats the dermis and deeper layers and leads to inflammation and collagen contraction. An inflammatory process follows the heating and results in:
Fractional phototherapy (ie Fraxel) is non-ablative laser treatment that induces microscopic dermal heating in tiny columns referred to as microscopic treatment zones (MTZ). Thermal heating occurs in a controlled fashion with islands of uninjured tissue in-between. In the healing phase, keratinocytes have a shorter migration path and healing is supposedly quicker. In the thermally heated area, both the epidermis and collagen are denatured in the dermis. Both layers of the skin are therefore minimally coagulated by the light therapy. The treatment is painful in some patients and anaesthetic gel has to be applied atleast 1 hour before the procedure. FDA have approved treatment for pigmented lesions, periorbital rhytids, skin resurfacing, melasma and soft tissue coagulation (Smit 2007). Photo-aging of the neck and moderate wrinkling of the dorsal aspect of the hands respond well to fractional resurfacing, but the apparatus and costs of treatment is expensive. Both RF and fractional resurfacing are popular treatments for skin laxity and tightening .
Safe and effective
Achieve early skin tightening
Effect on laxity
Works via dermal heating
Failure rate about 15%
Success rate 85%
Post procedural tenderness
Suitable for facial and neck skin laxity
Single or multiple treatments
Minimal down time
Skin tightening of upper arms
Older individuals responsive
Human eyelid, with fine wrinkles improved
Thermacool protects epidermis
Reversible erythema and oedema visible
Patient satisfaction: high
Sometimes painful
Improvement of cheek laxity
Skin wrinkling and laxity responsive
Application in Asian facial rejuvenation
Boland Cell - Cell Technology - Aesthetic Biotechnology

subset: commoncrawl


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Drawing by Harry Benjamin, Museum Founder
Use of the Museum Research Library will be by appointment only and will be limited to days and times Research Volunteers are available. Please call 575-538-5921 ext. #10 for more information and to request an available time and day. Contact our Research Specialist.
Resource materials include:
Research Library resource materials are being moved to the Silver City Public Library where the public can access the materials with help from staff. Press Release
- Books and periodicals
- Vertical files - biography and historical topics
- Silver City newspapers card file index (1873-1886)
- Silver City newspapers on microfilm (1873-1943)
- Newspaper citations (into the 1920s)
- Photo Archive: albums with print copies
- Telephone and city directories
- Local Records: A selection were microfilmed in 1999 (with a NM Historical Records Advisory Board grant)
Research services include:
- Photo copies of our library materials are available to the public at 25 cents per page
- Name search in our newspaper index, history database, and biographical files
- Copies of newspaper items (i.e., obituaries) if the month and year can be furnished
- Referrals to other archives or agencies that may be able to provide information
No fee is charged for the basic services described above, aside from copy fees (25 cents per page) plus postage and handling. Donations are always welcome! Become a member of the Silver City Museum Society to stay in touch with the Museum's local history activities.
What we CAN'T do
We can't do extended searches into unindexed materials, provide lookups at locations other than the Museum, do blind newspaper searches, or fill out family trees. Please allow several weeks for a response, as we receive many requests for information!
Photo Orders
Digital prints from most images in the Museum photoarchive are available through our digital lab, starting from $8.00 for a 5x7 print. A photo-use contract, signed at the time the order is placed, grants one-time use for specifically requested publication or other purposes; other restrictions and credit line requirements apply. Photo order fees and any applicable shipping fees are payable in advance; allow 30 days for delivery. Contact Jackie Becker
Photo Archive
The Museum has an extensive collection of photographs, mostly ranging from the 1870s-1940s, showing views from the Silver City area. These are now being cataloged into a computer indexing system. The 800-image John Harlan Collection is available for viewing in the local history research library; albums with copy prints of another 2,000+ images from the photoarchive are gradually being added. Original images from the entire 15,000-image collection may be viewed by appointment. Contact Jackie Becker
- Mostly ranging from the 1870s-1940s
- Views from the Silver City/southwest New Mexico area
- The 800-image John Harlan Collection in the local history research library
- Approximately 250 copy prints of images showing Fort Bayard (mostly the early period as a government hospital, ca. 1900-1918)
- Tyrone, New Mexico (ca. 1915-1921)
- Approximately 2,000 images from the Percy Pogson collection (early 1900s views by a former TB sanatorium patient)
- O.L. Hinger collection of local portraits, business views and snapshots from the 1930s and 1940s (digitized as part of a grant project through the New Mexico Historical Records Advisory Board)
The Museum's entire 15,000-image collection is being digitized and made available to visitors in the research library. Currently, viewing of original photos is by advance appointment only.
Microfilmed under a grant from the New Mexico Historical Records Advisory Board, some of these records have been indexed in databases that can be searched:
- Warrant, License and Fee book for Grant County
one ledger covering years from 1869 to 1871
- O.C. Hinman funeral home records
five ledgers covering period from January 1911 to June 1938
- Grant County Criminal and Civil Dockets for Precinct 22 (Tyrone)
two ledgers, July 1914 - December 1916 and January 1917 - November 1917
- Grant County Justice Court warrant book for Precinct 13 (Santa Rita)
one ledger for years 1901 to 1910
- Probate and Chancery Court records
one ledger for years 1874 to 1883
Not Indexed
- Pinos Altos Store records:
30 ledgers covering the period from January 1888 to March 1897
- Town of Silver City license books:
two ledgers covering period from August 1902 to April 1914
- Town of Silver City fine books:
two ledgers covering period from 1900 to May 1914
- Silver City Board of Education Minutes:
one ledger covering the period from January 1920 to June 1932
- Silver City tax and license collections:
one ledger covering period from March 1900 to April 1909
- Tax sales for Town of Silver City:
four pages of one ledger covering the year 1900
- Register for Hotel Owen, Santa Rita, New Mexico:
one ledger for period from May 1916 to April 1922
- Registers for Faywood Hotel, Faywood, New Mexico:
four ledgers covering years from 1896 to 1949
- Invoices and receipts of Silver City residents:
two letter boxes with documents dating from 1910 to 1914
- Silver City Block Book:
one ledger covering years 1919 to 1925
- Silver City tax rolls:
23 ledgers for consecutive years from 1895 to 1918
- Delinquent tax book for Town of Silver City:
one ledger covering years 1883 to 1895
- Post Index of Letters Received, Fort Bayard, New Mexico:
one ledger for the year 1891
- Mine payroll book (mine not identified):
one ledger for the year 1905
- Time book for the Santa Rita Mining Company:
one book for the year 1902
- Santa Rita Store Company Ledger:
one ledger for the years 1911 to 1913
- Minute book, Miner's Social Club, Fleming, New Mexico:
just a few pages in one book, dating from 1884
- Silver City Waterworks meter book:
one book for the years 1910 to 1916
- Grant County Hospital Board minutes:
two ledgers for period from April 1935 to October 1949
- Grant County Brand Book:
one book, ca. 1888
- Sheriff's daybooks and notebooks from Grant County Sheriff John E. Casey:
14 books, dating from 1919 to 1936
- One Sheriff's paybook for 1919, just a few pages
- Town of Silver City building permits:
one letter box with approximately 500 pages, permits from 1917 to 1924
- Town of Silver City building permits:
40 pages of photocopies, ca. 1940s-60s
- Letterbook from the Town of Silver City:
47 pages with letters for years 1903 to 1908
- Grant County Charity Hospital Minutes:
one ledger for years 1895 to 1921
- Record of patients for Grant County Hospital:
one ledger for years 1887 to 1925
Since the mid-1970s, the Museum completed significant projects to make regional historical information accessible to researchers and the general public.
- Indexed early Silver City newspapers dating from 1873-1886 in a joint effort with the Silver City Public Library. The results are biographical files on hundreds of individuals. Newspaper indexes are supplemented extensively with information dating through the 1920s and beyond, including obituaries and county birth and death records.
- A Historic Building Inventory of Grant County under contract to the New Mexico Historic Preservation Division in 1979 began a Museum project which would extend over five years. The project included field survey of thousands of individual pre-1945 buildings, augmented with extensive research on these properties in newspapers, oral histories, deeds and tax rolls, and historic photographs. As a result, five Silver City historic districts, two Grant County historic districts, and one Catron County historic district were nominated to the state and national registers; all structures within the Silver City Historic District were evaluated for contributing or non-contributing status; and Built to Last: An Architectural History of Silver City, New Mexico was written and published. Data generated during the building inventory project is now an important resource for property owners and other researchers. Built to Last is available for purchase at our
Museum Store.
- Over 27,000 newspaper records from our index were transcribed from 3" x 5" cards into a database.
- We digitized 2,000 images from the O.L. Hinger photo collection and the Percy Pogson photo collection, as well as digitizing and filming the contents of over 100 volumes of original local records in our collection with grants from the New Mexico Historical Records Advisory Board (NMHRAB). As part of this project we created a 12,385-record database index to 21 of the most-requested volumes. We also have a database of early Grant County marriage records, which were indexed only in the husband's name in the original record book.


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411's WWE Smackdown Report 11.16.12
Posted by
Ken Hill
on 11.16.2012
Sheamus took it to Big Show in the parking lot, Wade Barrett battled Kane, Randy Orton & The Miz took on Dolph Ziggler & Alberto Del Rio and more! Check out 411's full WWE Smackdown report for all the details!
Welcome to 411's LIVE WWE Smackdown Report 11.16.12
Championship Roll Call:
WWE Champion:
CM Punk
World Champion:
Big Show
US Champion:
Antonio Cesaro
IC Champion:
Kofi Kingston
Unified Diva's Champion:
WWE World Tag Team Champions:
Kane & Daniel Bryan
- At the top of the hour, we see Sheamus eagerly waiting for Big Show in the parking lot,anticipating vengeance for the giant world champ's assault on William Regal from this past Monday.
- We're LIVE (Well...not really) from Cleveland, OH, Miz Country, as Tony Chimel introduces the man himself, THE MIZ, for MIZ TV,and the crowd popping big time for the hometown boy as he comes down, suit and all. Miz soaks it in as he starts talking about how he went from Team Ziggler to Team Foley, but he doesn't plan on being subservient to Dolph or his guest Mick Foley.
- Foley down to join Miz. He doesn't waste any time with the cheap pops or promoting his holiday book ("A Most Miz-erable Christmas"), but he gets a little more serious as he expresses concern about the Miz that will show up at Survivor Series, the Miz that main-evented Wrestlemania and beat John Cena, or the Miz that takes time off and sits in makeup chairs. Miz says he should be the last one to be doubted, considering you have dysfunctional Tag Team Champions, a Viper who admits he doesn't get along with others, and a cheap shot artist of a IC Champion. Foley introduces all of Team Foley to the ring to open up the lines of communication. Daniel Bryan starts off saying that Kane apologizes for considering Bryan the weak link,but Kane cuts him off,saying he'd actually like to thank Miz for being a good tag partner and not make him carry the team. Kofi tries to calm them down, but Miz scoffs at the notion of him being the voice of reason considering he chaep-shotted Miz when he wanted to shake hands. Kofi threatens to kick him again. Foley wonders if Orton of all people will have to be the voice of reason. Randy admits he and Mick have a sordid past,but certainly get along better than he does with anyone else on the team, particularly Miz as he knocks over the Survivor Series poster with Miz on it to "Ooohs" from the crowd.
- Team Ziggler (Minus Rhodes) makes their way out to the stage. Dolph considers Team Foley the definition of dysfunction,unlike his team, who are all athletes in their prime. Del Rio's off to the side chatting with Roderiguez, and Dolph's wondering what the problem is. Del Rio questions Ziggler's status as leader and thinks he should lead. They continue to argue, as Mick intercedes. He mentions he used to make some pretty good matches in his heyday, and Booker T's given him the chance to do so again. He proposes a tag match between Ziggler & Del Rio against Miz & Randy Orton. Ziggler downplays it, saying Miz could never cut it, and replaced him with someone better, Wade Barrett, who says he's the winner to Miz's quitter. Foley then decides to test Barrett's mettle with a match against Kane,which Bryan vehemently opposes. Sandow shuts him down and verbally runs down Team Foley, until Kofi stops him, saying that if Sandow questions his ability to fly, he has no problem proving it to Sandow tonight.Foley agrees and makes the match and it...is...NEXT!
Non-Title Match: IC Champion Kofi Kingston v. Damien Sandow
Kofi and Damien lock up, Sandow with the headlock, then a shoulder block. Kingston leapfrogs over Sandow a coupleof times, then catches him with a back elbow and Sandow retreats to the floor. Sandow back in and a Kofi fires off a series of armdrags to Sandow into an armbar. Headbutt by Sandow and a hiptoss blocked by Kingston. Kofi takes Sandow over with an armdrag. Sandow retreats outside and Kingston follows as Damien lures Kingston back in and Sandow with the upper hand now. Dropkick by Kingston. Kofi delivers a series of kicks to Sandow. Shoulder tackle to Kingston,but Kofi fires back and tosses Sandow to the outside. Suicide dive onto Sandow as we go to break...
Back from commercial, Kingston is in control, stomping away on Sandow. Damien comes back with another shoulder tackle and a running neckbreaker. Russian legsweep and the Elbow Of Disdain gets two. Kofi fights back with clotheslines and a dropkick. Kofi off the ropes and sets up for the Boom Drop. Trouble In Paradise, but Sandow backs off. Elbow to Kingston. Clothesline ducked by Kofi, springboard crossbody off the top rope for a near fall. Sandow with a jawbreaker and Kingston with a backdrop. Sandow kicks Kofi's knee from under him and rolls Kofi up with a handful of tights and the three count.
Damien Sandow
- We go backstage, where Sheamus is still awaiting Big Show's arrival.
- Recap of Monday Night Raw, including Vickie's new evidence against AJ and Cena.
Six-Diva Tag Match: Divas Champion Eve Torres & Aksana & Alicia Fox v. Layla & Kaitlyn & Natalya
Lock up by Aksana and Natalya. Aksana with a kick and locks in a wristlock. Natalya rolls through and makes the tag to Layla. Double clothesline by Layla and Natalya to Aksana. Dropkick by Layla. Alicia Fox makes the blind tag and hair whips Layla, pulling her down. Suplex and a slam by Fox to Layla for two. Tag to Eve and the rolling senton onto Layla gets a two count. Snapmare by Eve followed by a kick to Layla's face. Fox back in with a punch and Layla fights back. She makes the tag to Kaitlyn, who hits a series of clotheslines to Alicia. Flapjack by Kaitlyn and shoulderblock. Aksana breaks up the pin up,but gets taken out by Natalya. Kaitlyn dropkicks Fox, who bumps into Eve. Inverted DDT on Fox by Kaitlyn, who makes cover for the three count.
Layla, Kaitlyn, & Natalya
- We see Sheamus still waiting for Big Show,and Booker T comes out, who tells him Sheamus has put him in an awkward position, as Big Show may not even show up tonight. Sheamus has no problem moving, but asks that Big Show have guts to meet him in the ring. Booker asks him to wait just 48 more hours, otherwise there will be consequences for his actions. Sheamus menacingly agrees.
Randy Orton & The Miz v. Dolph Ziggler & Alberto Del Rio
Miz and Ziggler lockup and Dolph starts with a standing wristlock into a hammerlock, floating into a headlock on Miz. Ziggler with the shoulderblock. Miz counters into a flapjack on Dolph, but gets tossed to the outside on the follow up. Del Rio knocks Orton off the apron and into the barrier as we go to commercial...
Back from the break as Ziggler has a chinlock on Orton. Headbutt by Orton breaks it up, but Ziggler comes back with a kneelift to Orton and Ziggler hits his series of elbow drops. Tag to Del Rio and a kick to Orton. Orton fights out of the corner and beats Del Rio down. Ziggler blind tags in with stomps on Orton. Ziggler off the ropes and Orton drops Ziggler on his face. Miz comes in with the hot tag, unloading on Ziggler. Miz with the corner clothesline and top-rope axehandle. Miz hits a sharp boot to Ziggler's face. Miz goes up to the second rope, but the referee has his back turned and Del Rio with a cheap shot to Miz. Big kick by Del Rio and Del Rio works on Miz's arm. Miz with body shots,but Del Rio fires back with a series of headbutts. Miz backdrops Del Rio to the floor. Del Rio back in and Orton makes the hot tag, firing up with a series of clotheslines on Alberto. Powerslam to Del Rio. Powerslam to Ziggler. Orton hits the hangman's DDT on Del Rio,but Miz tags himself in as Orton pumps up the crowd, and hits the SCF on Del Rio, covering him for the three count.
The Miz & Randy Orton
- Orton is none too pleased with Miz's actions, and cuts loose with an RKO to his partner before posing on the ropes.
- Back from the commercial break, Sheamus comes out to the ring dressed in street clothes and says Show crossed the line. He was happy about their match at HIAC. They pushed each other to the limit, they beat the crap of each other and they had the fight of a life. Show, however, took it too far by attacking Sheamus and William Regal in such a cowardly act. It just showed that Big Show is a bully and nothing but a big coward. Sheamus is tired of talking and running around. Even though they have a match this Sunday, Sheamus doesn't feel like waiting. The time for talking is over. It's time to fight. Big Show's music hits and out comes the World Champion and Show says Sheamus just doesn't get it. He keeps running his mouth and look what happened. It got his friend William Regal KO'd and Show says Sheamus is right. Show is scared of Sheamus, but not of what Sheamus might do to Show. Rather, he's scared of what he might do to Sheamus and Show says instead of standing there all angry, Sheamus should just thank Show. Sheamusdisagrees, charging up the ramp. Booker, however, stops him and says this isn't Raw, this is Smackdown, Booker's show. In two days, he gets Big Show, but for tonight Sheamus has to leave the building. Booker is not asking, he's telling Sheamus as the GM of Smackdown to leave and Sheamus grudgingly obliges.
- Back from commercial, we have Show thanking Booker T and says Booker gets him, that they go back 15 years and Booker realizes there's nothing bigger than the Show. Booker tells him to cut the act. He's glad Show appreciates the way Booker handled his business, but tonight there's going to be a match and Show is in it. Show asks who his opponent is and Booker says he'll find out when he gets to the ring. It's not against Sheamus, but he tells him to remember that no one's bigger than the Show.
Wade Barrett v. Kane
Barrett unloads on Kane with kicks and punches. Barrett with a sidewalk slam and Kane counters with a big boot to the face. Clothesline over the top rope to Barrett. Kane up to the top rope, and hits the flying clothesline. Team Ziggler runs down and attacks Kane and out comes Bryan to help and Team Foley runs out and things are breaking down big time with a Survivor Series preview as a brawl breaks out. Orton hits a couple of RKO's and Miz walks out and looks at Team Foley standing in the ring, as both are unsure of the other's loyalties.
No Contest
- We see the Raw recap highlighting the Triple Threat Match taking place Sunday at Survivor Series featuring John Cena vs CM Punk vs Ryback. Methinks Punk be in big trouble come Sunday, so says the "Big Hungry": FEED. ME. PUNK! Well said, Ryback, well said.
Non-Title Match: US Champion Antonio Cesaro v. Sin Cara
Cesaro and Cara lock up, and Cesaro takes Cara down. Cara with an arm drag, then a kick. Cara with the huge armdrag off the top rope,but Cesaro soon counters with a big backbreaker. Gutwrenchsuplex by Cesaro and an uppercut to the back of Cara's. Cara bounces off the ropes and takes Cesaro down with another arm drag. Flying headscissors by Cara. Hurricanrana by Cara. Cesaro counters with the mid-air uppercut,which floors Sin Cara. Cesaro hits The Neutralizer and that's all she wrote.
Antonio Cesaro
- R-Truth on the mic now and decides to borrow a quote from Hacksaw "Jimmy" Duggan, leading a USA chant that incites Cesaro and he exits the ring in disgust.
- Back from commercial, Big Show makes his way to the ring for his mystery opponent, who turns out to be bigger than the Show as it's the Punjabi Playboy/Nightmare/Jobber, the Great Khali.
Non-Title Match: World Champion The Big Show v. The Great Khali
Show and Khali lock up, and Khali pushes Show into the corner. Show with some body shots and a headbutt. Show goes for his chest slap, but Khali reverses and hits his own slap, then another, which staggers Show. Khali with a Nash elbow to the side of the head and a forearm to the back. Headbutt by Khali. Show with body shots and a spear to Khali for a near fall. Show signals for the chokeslam, but Khali blocks it and hits his big chop. Khali signals for the Punjabi Plunge, but Show counters and hits the KO Punch, jacking Khali's monster jaw and makes the cover on Khali for the three count.
The Big Show
- Sheamus' music hits, Show looks around in a panic, but his own music hits as Show exits and walks up the ramp.
- Show is in the parking lot and walks to his bus, scaring off Matt Striker, and out comes Sheamus, who launches an attack on Big Show and a brawl has broken out. Sheamus gets tossed onto the hood of a car by the World Champion, as the windshield cracks under Sheamus. He's not out of it, as he jumps on top of Show, slamming his head into the windshield and bashes him against the hood of another car as officials and securities attempt to pull him off, leaving Show unconscious.
- End Show
Top 8 Worst Series Finales
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September 2, 2014
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Churches increased in SBC in 2012; members, baptisms fell
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Posted on Jun 5, 2013 | by Marty King
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NASHVILLE (BP) -- Southern Baptists experienced growth in the number of churches affiliated with the convention in 2012 and the total amount given for denominational missions causes. However, according to the Annual Church Profile (ACP) compiled by LifeWay Christian Resources in cooperation with Baptist state conventions, most of the ACP metrics declined in 2012 including membership, average attendance, baptisms and total giving.
The number of churches in the Southern Baptist Convention grew by 270 to 46,034, a 0.6 percent increase over the previous year. SBC churches also reported 4,992 church-type missions last year, 40 more than in 2011, although some state conventions no longer use that designation which may have impacted the total.
Although the number of SBC-related congregations grew, reported membership of those churches declined more than 100,000, down 0.7 percent to 15.9 million members. Primary worship attendance declined 3.1 percent to 5.97 million Sunday worshippers.
Although baptisms were a bright spot in last year's report, increasing 0.7 percent, this year's report shows a decline of 5.5 percent to 314,956 people. Reported baptisms have declined six of the last eight years, with 2012 the lowest since 1948. The ratio of baptisms to total members increased to one baptism for every 50 members.
"While we celebrate every new baptized believer represented by these numbers, fewer reported baptisms is heartbreaking," said Thom S. Rainer, president and CEO of LifeWay.
"Southern Baptists cannot rest on what God accomplished through us in prior years. The message of the Gospel is alive, relevant and powerful today, and the Great Commission task of sharing it should excite and embolden us as Christians."
Frank Page, SBC Executive Committee president, said, "When I first heard the report of our ACP, I said, 'God forgive us and God help us.' We are thankful for every person won to Christ and every person enrolled in Bible study and discipleship and involved in missions. We are thankful for the millions who are a part of worship in our Southern Baptist churches.
"However, my heart breaks when we realize the overall decline in our numbers," Page said.
"Let's get perspective on this," he said. "Where are people won to Christ? Where do people go to church? Everything depends on the local level. It is where everything of significance occurs.
"The questions that every Southern Baptist must answer are, 'What am I doing for the Lord? Am I winning more or less people to Christ? Am I giving more or less to missions? Am I being faithful in my support of my church?'
"These are serious questions that I must ask myself. Will you join me?
"By the way, Saturday [June 8], I will be sharing Christ with people in Houston during the Crossover Houston initiative," Page added. "Would you come go with me?"
Giving & mission expenditures
Changes in giving to Southern Baptist congregations are difficult to assess because not all Baptist state conventions gather the same data, however total and undesignated receipts reported through the ACP were down 2.4 percent and 1.5 percent respectively.
Total mission expenditures reported by the churches declined 1 percent in 2012, although reported giving to Southern Baptist mission causes increased more than $48 million (7 percent) to $744 million. The "Great Commission Giving" category was added to the ACP reporting form in 2011 as a reflection of each church's financial gifts to local, state and national SBC missions causes. Although two more state conventions reported Great Commission Giving in 2012 than the previous year, two states have yet to add the statistic to their annual survey.
Giving through the SBC's Cooperative Program (CP) mission initiative is not included in the ACP annual report because those totals are more accurately available through Baptist state conventions and the SBC Executive Committee which processes the mission gifts. However, giving through CP in fiscal year 2011 was virtually the same as the previous year. CP giving the first eight months of this year was reported June 3 to be 1.6 percent behind the same period the year before.
Statistics for the national ACP are reported by individual churches to their local association and/or state convention, and national totals cannot be compiled and released until all cooperating state conventions have reported. Scott McConnell, LifeWay's director of research, said the files are due in February but some final data was not received this year until the last week of May.
Marty King is director of communications for LifeWay Christian Resources of the Southern Baptist Convention. Get Baptist Press headlines and breaking news on Twitter (
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Platt looks ahead to mission challenges
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Fire survivors thankful for Baptist relief
Afghan family longs for hope and peace
2nd VIEW: TRUSTEES: Funding for short-term workers, Mideast refugee crisis accompany Platt vote
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(A) "Adult" means a person who is at least eighteen years of age.
(B) "Alignment" means the coherence and correlation of the curriculum and assessments to standards.
(C) "Adult education program" means the adult education program receives funds under the department of education's state plan for implementing the "Workforce Investment Act of 1998" (August 1998).
(D) "Class" means a group of children enrolled in the preschool program; maximum group size is specified in section 3301.56 of the Revised Code.
(E) "Crib" means a full sized crib or porta crib, whichever is appropriate to the size of the child.
(1) "Full sized crib" means a crib which has an interior dimension greater than fifty-one inches (plus or minus five-eighths inch) in length and twenty-seven and seven-eighths inches (plus or minus five-eighths inch) in width. With the mattress support in its lowest position and the crib side in its highest position, the vertical distance from the upper surface of the mattress support to the upper surface of the crib side and/or end panel shall not be less than twenty-six inches. A full sized crib shall be assigned only to children less than thirty-five inches tall. Children over thirty-five inches tall shall be assigned to use a cot.
(2) "Porta crib" means a crib which has an interior dimension smaller than forty-nine and three-fourths inches (plus or minus five-eighths inch) in length and twenty-six and five-eighths inches (plus or minus five-eighths inch) in width. With the mattress support in its lowest position and the crib side in its highest position, the vertical distance from the upper surface of the mattress support to the upper surface of the crib side and/or end panel shall not be less than twenty-two inches. Children enrolled in the program shall not use porta cribs with dimensions less than thirty-six inches in length and twenty-four inches in width.
(F) "Curriculum" means an organized framework that describes those components of developmentally appropriate practice necessary to support optimum development and learning including the following:
(1) Classroom environment;
(2) Concepts and skills in all content areas and developmental domains;
(3) Learning experiences;
(4) Instructional strategies to help children achieve their goals; and
(5) Assessment processes to inform instruction to monitor progress.
(G) "Department" means the Ohio department of education.
(H) "Developmentally appropriate" means curriculum, instruction, environments, and age-appropriate activities that reflect the cognitive, social, and emotional level of the learner and also includes the unique abilities or characteristics of a learner or group of learners including learners with disabilities, unique ethnic and/or cultural characteristics, and unique life experiences.
(I) "Director" means the person responsible for supervision of a preschool program.
(J) "Early learning program guidelines" means the department's framework for preschool programs to address outcomes and goals considered essential for children's learning and health development, which are available at education.ohio.gov.
(K) "Eligible nonpublic school" means a nonpublic school chartered as described in division (B)(8) of section 5104.02 of the Revised Code or chartered by the state board of education for any combination of grades one through twelve regardless of whether kindergarten is offered.
(L) "Facility" means a building that is owned or leased and operated by the school district, education service center, MRDD, or eligible nonpublic school and has been approved by a municipal, township, or county or state building department for the purpose of operating a program for preschool children.
(M) "First aid training" means a course approved by the state department of health.
(N) "Governing body" means a board of education for a school district, an education service center or MRDD; or the group of persons who have similar authority over a nonpublic school program.
(O) "Group size" means the number of children assigned to a head teacher in a classroom.
(P) "Hand washing facility" means a permanent-type fixture with running water which conforms to the requirements of the "Ohio plumbing code" as established in division 4101:3 of the Administrative Code.
(Q) "Head teacher" means a person hired to guide and instruct a class of preschool children enrolled in the program and who may supervise the preschool program.
(R) "Infant" means a child who is less than eighteen months of age.
(S) "MRDD board" means a county board of mental retardation and developmental disabilities.
(T) "Nonambulatory child" means any child who is unable to leave a building unassisted under emergency conditions; unable to walk forward or backward unassisted; unable to go up or down steps without help; and/or dependent upon mechanical aids such as crutches, walkers, and wheelchairs.
(U) "Non-teaching employee" means a preschool employee whose primary responsibilities are duties other than care, teaching, and supervision of preschool children.
(V) "Non-toilet-trained toddler" means a child who is at least eighteen months of age but less than three years of age, and requires the use of diapers, training pants, or disposable pull-up underwear.
(W) "Parent, guardian, or custodian" means a person or government agency that is or will be responsible for a child's school attendance under section 3321.01 of the Revised Code.
(X) "Policies" mean principles governing the operation of the preschool program. policies shall be established and adopted by the program's governing body.
(Y) "Preschool child" means a child who has not entered kindergarten and is not of compulsory school age.
(Z) "Preschool child with a disability" means a child who is at least three years of age but not of compulsory school-age as prescribed by Chapter 3301-51 of the Administrative Code.
(AA) "Preschool program" means either of the following:
(1) A program for preschool children that is operated by a school district board of education, an eligible nonpublic school; or
(2) A program for preschool children age three or older that is operated by a county MRDD board.
(BB) "Preschool staff member" means a preschool employee whose primary responsibility is care, teaching, or supervision of preschool children.
(CC) "Procedures" means an administrative course of action specified in writing.
(DD) "Public school" means a school operated by a board of education of a city, county, exempted village, local, joint vocational school district, an MRDD board or an educational service center governing body.
(EE) "School-age child" means a child who is enrolled in kindergarten or age six and of compulsory school age according to the entry date determined by the school district in section 3321.01 of the Revised Code.
(FF) "School district" means any city, county, exempted village, local, joint vocational and/or nonpublic school chartered by the state board of education or an educational service center if the educational service center operates a preschool program on behalf of area districts.
(GG) "Supervision" means the process of overseeing the daily operation of the preschool program.
(HH) "Teacher" means a person hired to instruct a class of preschool children enrolled in the program.
(II) "Toddler" means a child who is at least eighteen months of age but less than three years of age.
(JJ) "Toilet-trained child" means a child who does not require the use of diapers or training pants.
(KK) "Volunteer" means an adult not counted in the child-staff ratio except those designated in paragraph (U) of rule 3301-37-04 of the Administrative Code.
R.C. 119.032 review dates: 06/25/2014
Promulgated Under: 119.03
Statutory Authority: 3301.07 , 3301.53
Rule Amplifies: 3301.52 to 3301.59
Prior Effective Dates: 8-5-88, 5-28-04, 6-25-2009


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fotovitamina is rosanna salonia and matthew yates: two fine-art photographers based in tucson, in the arid zone of the united states.
in november 2007 they traveled to japan to photograph their friend's wedding to his japanese bride. euphoria, exhaustion, and wonderment were the driving force of those 9 days of exploration.
*works are a mix of color and black and white holga and hasselblad shots.
photography that is good for you


text:
In Part Two we delve into the Northern hockey fan's psyche to explore the irrational hatred for southern hockey and all that it stands for.
A look at the history of the Southern franchises in a sport which contains a sizable faction of fans and media that simply cannot stand even the idea of top-level hockey below the Mason-Dixon Line.
Sports writer and 3TV social media manager Brad Denny joins us to discuss NHL expansion, playoff formats and who will lead the Coyotes in points.
Let's relocate the Toronto Maple Leafs!
LBC's Todd Little has spent a gargantuan amount of personal time and hearty effort in recapping the clubs we've lost since the early 20th century; here we present the entire slate in an ongoing...
Despite making the playoffs 6 times in eight seasons, the Atlanta Flames were ultimately forced to head north for Calgary.
Isles will move to Brooklyn's Barclay Center in 2015.
The Edmonton Oilers owner visited Seattle last week to gain some leverage in regards to a new arena in his town, but the New York Islanders may be a team actually on the move.
On Monday the Seattle City Council approved plans for a new $490 million arena giving Quebec City some serious competition for any potential relocation of an existing franchise and the NHL a viable...
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News: Odd Future's Bidding War Fires RED, "It's About To Be Fun & Different"
Tuesday, Apr 26, 2011 1:20PM
After weeks of speculation, rap group Odd Future has finally inked a record deal with RED Distribution/Sony despite reported offers from Diddy and Jay-Z.
The crew's manager Chris Clancy released a statement confirming their Sony move.
"It's based on getting the distribution deal we've always envisioned that allows the group to 'sign themselves' to their own company and keep their masters. They will have 100% creative control of all aspects of their music, art, and release schedule with no 3rd party participation in outside business. Freedom and ownership was the whole point. Red and Sony know that its in everyone's best interest to maintain the group's authenticity and control. They built it, they deserve it. There's no cheesy hooks or fluorescent liquor product placements in the works.. It's about to be fun.. and different.. " (Rap Radar)
Earlier this month, Odd Future's Tyler the Creator spoke on his crew's bidding war.
"I always wanted to sign to Interscope when I was a kid because it was the label of Dr. Dre and 50 Cent. I want a boat. I want a Grammy," Tyler said. "But I'd never sign a deal without 100% creative control. You lose a lot when you sign with the major labels. I'd rather be broke than have to rap over the same chord progressions as everyone else." (Los Angeles Times)
A week prior, reports claimed Odd Future were being pursued by music moguls, including Jay-Z, Diddy and Interscope's Jimmy Iovine.
Even Sean "Diddy" Combs is bowing to the wild demands of yet-to-be signed, punk-rock- hip-hop supergroup Odd Future. Music honchos including Roc Nation's Jay- Z, SRC's Steve Rifkind and Interscope's Jimmy Iovine have been fighting to sign the band described as an "urban Sex Pistols." The anti-establishment band has been having some fun by asking the bigwigs to meet them on their turf -- the Supreme skateboard shop in Fairfax, Calif. Rifkind, who sources tell us is soon to make a formal offer, managed to get them to his office, but said frontman Tyler the Creator told him: "If you are serious about the meeting, I want Randy's Donuts, swivel chairs and a megaphone." Diddy -- who's said to be "desperate to sign the group to prove that he's onto something hot" -- set up a meeting between Tyler and Justin Bieber after the band demanded he deliver the pint-size pop star. A source said, "Tyler asked Diddy for access to Justin, so he pulled strings." A rep for Odd Future said, "Tyler did meet with Justin, and Diddy helped make it happen." (New York Post)
Tyler recently described his mission to explode onto the mainstream.
"I'm hungry for greatness," Tyler said in an interview. "I want to be great, I want to be an icon. I want when I die, I want people to cry -- I'm hungry for VMA's and Grammy's, that's what I'm hungry for. You know? F*ck this underground bullsh*t...Greatness is a different definition to different people...Greatness if the f*cking song that I wrote last week, somebody might not find that great but it's great to me. And that's all that matters, what the f*ck I think in my head -- Greatness to me is finally getting my video played on MTV. It's on there now and I'm f*cking, I'm happy. I finally got my sh*t on f*cking MTV and some people may think that's selling out or whatever but I don't really give a f*ck. That's f*cking great to me. I'm proud of myself. I've been wanting that since I was seven years old and I finally got that sh*t. Hard works pays the f*ck off." (The Drone)
Check out some recent Odd Future footage down below:


text:
About Soul Wellness Centers
Above All Massage Therapy specializes in massage therapy and provides seasonal facials in an intimate 600-square-foot location. Décor features warm tan and gold colors with dark wood floors accented by a complementary color scheme. Lighting is dim and highlighted by glass tile sconces with a mix of soft new age, classical, and meditative playing in the background. There are three cozy treatment rooms each with its own thermostat and the couple's massage room doubles as yoga studio and lounge for groups such as bridal parties. The spa's signature massages are customized for clients by incorporating a variety of massage modalities and may include hot clay packs, oversized hot stones, or aromatherapy.
Soul Wellness Centers
Address & Info
Larkfield Rd,
Smithtown, NY 11787
United States
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Smithtown, NY 11787
United States
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- Hours of Operation
- Mon: 8am - 8pm Tues: 8am - 8pm Wed: 8am - 8pm Thu: 8am - 8pm Fri: 10am - 6pm Sat: 11am - 6pm Sun: 8am - 8pm
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+1(631) 724-7621
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Customer Reviews for Soul Wellness Centers (15)
April 12, 2014
Poor Customer Service
I had a booking for a massage which I was so looking extremely forward to. I had a major emergency where I locked my toddler in the car and had a dead cell phone for 2 hours(unable to call them) which was one of the worst experiences someone could go through not being able to get to their child being my main priority. I contacted them via phone and email apologizing for missing my appointment and was looking to reschedule thinking they would understand. They were extremely rude and unprofessional by not returning any of my calls or emails spitefully for not showing up. I understand they were probably annoyed I didn't show up but things in life happen that are unexpected and this was one of them. I would NOT recommend this place, extremely spiteful, unprofessional staff. Lee V
January 9, 2012
I received a 90 minute massage from James. He was attentive, created a calmingand relaxing atmosphere. Took the weight off my shoulders and soreness/faitgue out of my muscles. I reccomend Above All Massage and look forward to returning.
June 24, 2011
Excellent Facial & Massage
I would 100% recommend this spa. It has a very cozy and private atmosphere. The facial is very thorough and you come out feeling beautiful and clean! The massage was great, very gentle and relaxing. I loved the music and the fact that before my massage I was asked about my pain areas. I would recommend getting an appointment with Christina. She is absolutely wonderful and has a very pleasant and calming demeanor. I would recommend this spa to all for a great facial and massage experience.
February 22, 2011
Raven rocks!
Raven at Above All Massage in Smithtown is one of the best massage therapists out there! Everytime I visit, she asks how everything is, what hurts-if anything, and what I would like to get out of the massage. I like that she takes the time to really get to know you and checks in during treatment to make sure the treatment is effective. She also offers advice on various stretches to help relieve pain as well as other techniques to use in between massages. I would reccommend Raven to anyone who prefers a deep tissue massage however she can apply any level pressure to match your needs. Above All Massage is very fortunate to have such a knowledgable and dedicated therapist on their team.
February 8, 2011
Phenomenal massage!!!!
I received a phenomenal massage from Raven at Above All Massage Therapy. The whole experience was excellent, from the time I walked in the door. Raven was very welcoming yet professional and made me feel comfortable right from the beginning. She gave me a very deep yet relaxing massage, and worked out knots and spasms in my neck and back that had been with me for months. This is possibly the best massage I have ever received, and I have been getting massages for many years. And the prices are very reasonable - I will definitely be coming back!!!!
December 16, 2010
Wonderful Treatment!!
Finding the spa Above All Massage Therapy has been the answer to my chronic issues with cervical arthritis amd tension headaches. After two sessions with Michelle I felt better than six weeks spent in physical therapy. She zeroed in on my problem areas with exactly the right techniques and I am truly thankful for the relief the medical massages have provided. James is very diligent about following up to make sure my treatment results are nothing less than positive. I will be going back for no less than monthly sessions to continue treatment. Thank you Michelle and James!!
October 3, 2010
Best Massage!
I treated myself to a prenatal massage when I was 6 1/2 months pregnant. I wasn't sure how comfortable I would be able to get since I was sporting a large belly- but it was fantastic! There was a cutout for my belly and pillows and padding galore for my comfort. The massage itself was relaxing and energizing at the same time. As it went along I kept thinking "oh this is my favorite part" with every new technique used. James is simply a master! I highly recommend Above All and will be going again soon now that I've had my son.
January 29, 2010
The best massage experience I have ever had
I can not recommend this spa enough! For the first time ever, I walked out feeling lite and relieved of my pain! The massage was focused on the areas that caused me the most discomfort and the intensity level was ajusted throughout to insure maximum comfort. I was also educated on different types of massage therapy and how beneficial it would be to me as an athlete. James was fantastic and very considerate of me and made sure I was comfortable. Unlike other spas, this one truly was an all-around incredible experience and I am currently getting massages every other week from Above All Massage.
January 2, 2010
A Gem in Smithtown
I randomly found this spa on spafinder and wasn't sure what to expect. However, as soon as I called and spoke to James, I felt like I would be in for a great treat. I truly had the best massage experience to date and cannot wait to return. James was my therapist and he was extremely attentive to my specific issues and made me feel great. I truly cannot say enough - you must visit him and his staff!!!
November 19, 2009
Great Find
Had two hips replaces . The messages have given me relief of my lower back pain. I found James to be very knowledgeable and a great massage therapist. He constantly looks for feed back during the session which I found very reassuring.
September 24, 2009
I could not be happier that I found this place
I could not be happier that I found this place. I went in for a Pregnancy massage. They have a special bed that you can lay on your stomach to receive the massage and it is wonderful. I have spent hundreds of dollars in the past on massages at other salons..but no more! This was the best massage I have ever received and this is now the only place I will be going for my massages. It was clean and the staff was courteous. I really felt like the therapist was very responsive to my needs.
April 4, 2009
Unexpected Total Relaxation
James,found all the area's that were troubling me, without my even mentioning them all prior to massage. I was totally relaxed when I left,and the additional heat pack was and added surprise. I am looking forward to my next session when I can afford it !!
February 3, 2009
Look no further
Since moving to this area four years ago, I have been searching for a massage therapist who is able to give me the kind of deep-tissue massage that I need. After a recent shoulder injury that has been persisting for several months (despite various wholistic treatments), I knew I needed some serious massage to get this area of my body moving again. I happened to find Above All Massage Therapy here on spafinder.com and was able to get an appointment right away with James, whom I found to be extraordinary. He was professional, respectful, and listened to my concerns from the start. The massage itself was incredible. James has an amazing touch; firm, consistent, confident. He was able to target the areas I most needed worked, while at the same time giving me a thorough full-body massage in the ninety minutes that we had. He asked specific questions at times throughout the session, which made me very comfortable about speaking up if I had any concerns. After the massage I immediately noticed a greater range of motion and reduction of discomfort. I was so relieved I almost cried. I have been living with this pain for months and only wish that I had gone to him sooner.
February 18, 2008
Christine is the best!
I have had many massages, and without a question, Christine from Above All Massage is the best. The prices are very reasonable, and the service is excellent.
February 15, 2008
Very pleased
I have been going to see Christina at Above All Massage Therapy for years. She listens to me to see what I need from the massage and then adjusts accordingly! I have never had a bad experience there. It is well worth the money! A great value!
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Helps to assist the body in releasing Mercury toxicity from within the cells, especially the DHA cells of the brain. Should be used in conjunction with Chlorella, which excretes the Mercury off of the cellular membrane and interstitial fluids. This has been found to be a catalyst for other heavy metal excretion as researched and stated by Dietrich Klinghardt, MD, Ph.D. Ingesting Garlic also assists in this activity. If the face starts breaking out from large amounts of detoxification, lower the dosage until detox symptoms disappear. NOTE Chlorella should always be used with cilantro for full detox activity.
Shake well. 10-30 drops two times a day, 6 days a week. Start at a lower dose and build up to 30 drops. NOTE A minimum of 800 mg of Chlorella should always be used daily with the Cilantro.
If pregnant, consult physician.
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.


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Book reports Obama team considered replacing Biden
Thu, 10/31/2013 - 7:48pm
Updated Friday morning... WASHINGTON--The Obama team considered replacing Vice President Biden with then Secretary of State Hillary Rodham Clinton on the 2012 ticket with then White House Chief of Staff Bill Daley pushing for focus groups and polling on the potential swap, according to new accounts of back stage maneuvering. The concern over Biden is reported in a new book about the election, "Double Down: Game Change 2012" by Mark Halperin and John Heilemann. New York Times political reporter Jonathan Martin who obtained the book before the Tuesday release wrote in an article posted Thursday "that the notion of dropping Biden "was pushed by the chief of staff at the time, William M. Daley, despite the close personal rapport Mr. Daley had developed with Mr. Biden, a fellow Irish Catholic and veteran of Washington politics." On Friday morning, Daley, a CBS New contributor, appearing on "CBS This Morning" told co-host Charlie Rose, "I think this, if I may, there's a little bit of an overhype on the book coming out on this issue." White House Press Secretary Jay Carney, on CNN Friday morning said replacing Biden was never a question; the research Daley was pushing for took place because "campaigns test everything. They run everything through the polls and focus groups. Whatever proposition it is, they test it out. "What matters here is I know for a fact that President Obama never considered this, never thought about it, never entertained it. The vice president has been a partner of his from the 2008 campaign on. He's been an excellent governing partner and an excellent campaign partner. So you know, again, campaigns test everything, but as the book itself says, this was never considered by the president," Carney said. Here is the passage in question, which Rose read to Daley: "The top echelon of Obama world had in fact been discussing the wisdom of replacing Biden with Hillary. That, more than discussing it, they had been exploring it furtively obliquely in the campaign's focus groups and that Daley himself had been the most vocal exponent of looking into the merits of the idea." After hearing that, Daley responded that he was only doing his job and no one took seriously the idea of replacing Biden. "I think one of the jobs of Chief of Staff is to recommend lots of things out of the box, but not for a moment was there a serious discussion or a belief that Joe Biden should be replaced, period. That doesn't mean issues were not looked it. "Lots of issues in 2011 were looked at. And even in the lead, to be honest with you, when Norah (O'Donnell, the "CBS This Morning" co-host) said "in the Oval Office," anybody who would have brought this idea to the president in the Oval Office, in my opinion, probably would have been thrown out immediately. But in 2011, part of my job as I always saw was to think outside the box and to say what if and maybe we should look at this issue or that issue. "And it was looked at. But it was never seriously looked at in the sense that there was a belief that it ought to be done or needed to be done, and the truth is that any research that was done confirmed the fact that was not an issue voters cared about or thought should be done. And the president in my opinion, I believe then and I do now, not for a moment would he have ever considered that," Daley said. Daley told CBS Obama's re-election prospects in 2011 were not certain, another reason for the extensive testing. "But in 2011 as you remember Norah, it was a difficult political year. So my sense was we ought to look at everything here, because it was a very difficult period politically - but as far as I know, none of the senior people, including myself, thought that was a good idea or needed to be done or should be done, or whether the president would even seriously consider if he thought it was the right thing to do. Nobody that I know of the senior people, including myself, thought at that point that it would be a good idea." Earlier, Daley told Martin in an interview that the research was "due diligence," taking place when Obama's re-election was not certain. "I was vocal about looking into a whole bunch of things, and this was one of them," Daley told Martin. "You have to remember, at that point the president was in awful shape, so we were like, 'Holy Christ, what do we do?'" Daley said.


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428 Tasting Notes
Here is my review of this beauty cold brewed…
Plus, to read about my Cold Brewing methods check out this post…
Thanks and Enjoy!
Just had some Sweet Revenge courtesy of and thanks to Jimmy of Shui Tea cold brewed. Vist my blog for a full review…
I have just recently had this cold brewed and with some wonderful results. Check out my blog entry for complete details…
Thanks :-)
Tonight I am trying this much anticipated tea cold brewed. As many of you know I have gone a bit nuts but as I see it, it is just another way to experience tea and potentially experience the same tea in a new light. This was no exception. I found that the black tea base added depth to this cold. Plus, it is extermely creamy. I had assumed the coconut would be strong. Shows what I know. Although, I can taste it, it isn't anywhere near as strong as I thought it would be. Overall it delicious and most unexpected.
Read here about why I am cold brewing so many teas lately. The first step is admitting you have a problem right?
As of late I have been on a cold brewing kick and I feel like a kid in a candy store. It is as if I am tasting all of my teas all over again. It is so much fun primarily because of all the different flavor profiles I am getting from a tea I have had hot. It is just so exciting having the first sip and falling in love with it all over again. Especially this one that I never imagined would be so good cold brewed. I made this blend for winter and it just shocks me how refreshing it actually is. The peppermint candy is most noticeable and it just sparkles. The cinnamon is there holding it together and giving it a bit of mellow feel. The vanilla shows at the end giving you a slightly smooth creamy finish, but just a hint. I will be making this again. I won't rate it since I made this signature blend but if I did I would give it a 90.
I made this cold brewed today it is surprisingly more vegatal than expected. Which for me is just fine. The peach flavor is explosive and so bright and vibrant. Not a drop of artificial syrup like flavor. I am actually find this a bit bolder than when hot. An interestingly wonderful surprise. Bumped up because of its ability to rock both hot and cold.
Bumping this up for cold brewing awesomeness. What's interesting the Sencha base was so much more vegatal. The watermelon and raspberry was fresh and sweet. Perfect summer drink.
Ok so seriously this is amazing. I decided on a whim that I wanted to try this cold brewed so I dug out my Ball jar and filled it with tea and cold water. I let it sit in the fridge over night and this little miracle was the result. The coconut tastes young and buttery or maybe creamy is what I am thinking but not creamy like milk. I think I am going back to saying buttery. I get a definite tang of the cheesecake, which lacked when hot. The best part is how the flavor just lingers in your mouth. Kudos, Frank!
Wow, this one doesn't mess around. Bold, brisk, astringent, a good slap in the face kind of tea. This is one of those teas I drink when I want something loud and in charge or if I am a girl on a mission and need a little liquid attitude. Welcome to my permenant collection. Delicious!
Ok so I really wanted to love this and I can say with confidence that one pouch does not make 1 gallon. With this and the watermelon I followed the directions as stated and made a gallon in both cases. Unfortunately, in both cases they felt watery and there was virtually no presence of ant black tea. On the plus side when I did taste the plum flavor it was dazzling. I just need to test on my own but do feel like I have wasted two pouches so far. :-(
Really? I actually managed more than 1 gallon from each pouch. I didn't follow the instructions on the package, though. I used about 3 teaspoons of tea and steeped in my smart brewing device. Steeped the first infusion for 1 1/2 minutes, second infusion 2 minutes, third infusion 3 minutes, and the fourth 4 minutes (resteeping the same measurement of leaves each time). Then, I used room temp water to fill the rest of the half gallon pitcher. I added ice cubes to each glass of iced tea, and the tea had a very pleasing strength even with the ice cubes.
I just don't know what to say. I will try again but it just such an expensive trial and error process.
This makes me sad. I really wanted these to be simple and easy. It is a full ounce of a very stout CTC tea. It should be plenty of tea to make a full gallon. Did you bring the water to a FULL rolling boil? Did you steep the tea loose and pour it through a filter after it steeped?
I had issues with a watery watermelon, too. Then I made the prickly pear and it came out much nicer. I found that if I filled the Breville and steeped for 10 minutes, then I didn't have to add as much water because I had a large amount of really strong tea and when I added ice cubes and water it was much better. I guess my recommendation would be to make as large a pot of STRONG tea as you can and then add the remaining water and ice cubes.


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Net Neutrality Rules Hit Another Wall
On January 24, 2014 By Parker Hancock January 27, 2014
For several years, net neutrality has been a major issue among consumer groups, startup companies, and many others who value the open nature of the internet. In the early days of the internet, internet service providers (ISPs) relayed data between websites and users indiscriminately, operating as a mere conduit. In the last few years, however, [...]Continue Reading →
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NEW YORK, NY - AUGUST 29: A customer cheers after after waiting in line to enter the newly opened J.C. Penney store at the Gateway Center Mall in Brooklyn, the retail company's first Brooklyn store on August 29, 2014 in New York City. The 124,000-square-foot space features murals of Brooklyn landmarks and new designs and logos. In January J.C. Penney announced that they would shutter 33 of its 1,100 stores and cut 2,000 jobs to save $65 million a year. For the second quarter of 2014 the company reported an increase of 6% in comparable store sales. (Photo by Spencer Platt/Getty Images)
Content engaging our readers now, with additional prominence accorded if the story is rapidly gaining attention. Our WSJ algorithm comprises 30% page views, 20% Facebook, 20% Twitter, 20% email shares and 10% comments.
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March 16, 2008
Albany -- Paintings by South Georgia's future Picassos and Michaelangelos were judged and showcased in the Albany Museum of Art Sunday.
These awards were given out during the 28th Annual Kiwanis Student Art Exhibit. The art work was created by public and private middle and high school students from Dougherty and Lee counties.
The Dougherty County Kiwanis Club received over 400 entries for this exhibit.
"We love to encourage the students with their artwork. Not everyone is perfect with their English or Math or Science. Some people express themselves through their creativity, and we really like to encourage that," said Visual Arts Chair, Kristin Caso.
Eight pieces from this exhibit will be taken to Carrollton, Georgia for a statewide competition next month. High school students in this exhibit are also eligible for scholarships.
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Tristan Hechtel leading Not My Cross To Bear, 5.11b, Penitente
For a great climbing vacation, try Penitente Canyon in the San Luis Valley. With one of the shortest and flattest approaches anywhere, great campsites and a 5.2 climb, Penitente scores high in friendliness.
From the kiosk and gazebo at the parking area, walk east for five minutes to a large alcove with slabby rocks. On the right is an excellent 5.2 climb.
Mr. Breeze 5.2 ***
The direct start– straight up to the bolt from the ground - is difficult. Instead chimney up between Mr. Breeze and the rock to the right for a few feet then traverse left onto easy face holds. The rest of the climb is very easy and pleasant friction climbing on a low angle slab.
Please leave a comment to share your favorite climbs at Penitente. Click the red number to the right of the title to comment.
View from the campground at sunset


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Routes Sorted
L to R R to L Alpha
A neat, recommended trad climb. Start INSIDE the obvious cave at ground level, jam out the crack in the ceiling, pull out onto the varnished face above on bomber handjams, and jam up the crack to easier terrain above. The rock is good, especially at the bottom, and takes great pro. Recommended, and good practice for learning to trust jams!
Look for an obvious cave in the base of the Slab Wall, behind the Inclined Boulder. A steep splitter handcrack comes out of the cave and shoots up the steep face above. Walk off or lower off the bolted anchor just right of the topout.
Trad gear: bring a few cams up to a #1 C4 for the bottom, and a few big nuts for the top. There is no bolted anchor for this climb, but a 2-bolt toprope anchor can be found just to the right of the topout. Clip into this, set a directional in the top of the crack, and good to go.


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Oakland Raiders
Pat Sims - DT
|6' 2"/ 335 lbs.
|Fort Lauderdale, FL
|Years played
|2008, 3rd round, 14th pick by Bengals
Seahawks agree with TE Miller
The Seahawks have agreed to a deal with PFW's best free agent still available, former Raiders TE Zach Miller.
Raiders re-structure Wimbley's deal
According to a report, the Raiders have rescinded the franchise tag on OLB Kamerion Wimbley and instead signed him to a five-year contract worth $48 million.
Huff's return gives Raiders greater flexibility
By re-signing FS Michael Huff, the Raiders will be able to use a unique formation on defense this season.
Moss' career arc, legacy unique
Randy Moss' career didn't lack for brilliant moments, but controversy followed him at times.
Report: Randy Moss will retire
WR Randy Moss will retire, ESPN's Adam Schefter reported Monday.
Raiders WR Ford to miss time with broken hand
Raiders WR Jacoby Ford could miss a few weeks of training camp due to a broken left hand, the team's head coach, Hue Jackson, told reporters on Sunday.
Report: Raiders re-sign S Huff
The Raiders have lost CB Nnamdi Asomugha and OG Robert Gallery this offseason, but were able to re-sign S Michael Huff.
Raiders sign backup QB Edwards
Trent Edwards, who played for both the Bills and Jaguars last season, has agreed to a one-year contract with the Raiders.
Raiders go with Barnes over Gaither
The Raiders have re-signed Khalif Barnes, giving the veteran offensive lineman a one-year contract.
Raiders reach deal with most of their draft class
The Raiders have signed most of their 2011 draft choices and they should be on the field for the team's first practice of the year.
QB Gradkowski agrees to sign with Bengals
Former Raiders QB Bruce Gradkowski has agreed to sign with the Bengals, his agent Rick Smith announced on Twitter.
Wimbley deal could cost Raiders
Raiders OLB Kamerion Wimbley had a breakout season in 2010, but the team's decision to give him the franchise tag could be a huge hit to the rest of the roster.
McClain, Routt key to Raiders' pass defense
MLB Rolando McClain and CB Stanford Routt have to improve their coverage skills for the Raiders to maintain their ranking as one of the NFL's top pass defenses.
QB Collins retires after 16 seasons
Kerry Collins announced his retirement on Thursday. His career lasted 16 seasons with five different teams.
Raiders will make offensive free agents top priority
The Raiders might lose a lot of talent in free agency, but they are hoping to hold on to their two top offensive players set to hit the market: TE Zach Miller and RB Michael Bush.
The Oakland Raiders have agreed to terms with Sims.||||||| Sims played just eight games last season for Cincinnati after beginning the year on the physically unable to perform list with a hamstring injury. He had 12 solo tackles and one interception as a reserve. He has five sacks in 60 career games.
The Bengals added Sims to the 53-man roster on Friday, adding depth to a defensive line that has struggled to get pressure on the quarterback lately.||||||| Sims missed training camp and the first eight games because of a hamstring injury. He'd been on the physically unable to perform list. Sims has started 23 games in his five-year career with the Bengals.
The Cincinnati Bengals agreed to a deal with Sims on Saturday.||||||| Sims, who was an unrestricted free agent, has spent his first four seasons with Cincinnati and started 23 games. He played in 11 games last season before an ankle injury ended his campaign and totaled 28 tackles with one sack.
The Bengals have placed Sims on season-ending injured reserve Wednesday after learning his left ankle was more severely hurt than initially thought.||||||| The defensive tackle sat out a 35-7 loss in Pittsburgh with the injury, but hoped to be recovered before the end of the season. Coach Marvin Lewis says additional tests indicated the injury was too severe. Sims wore a protective boot on the left foot Wednesday and declines to talk about the injury, other than to say he is disappointed he won't get a chance to play again.
The Bengals put Sims on injured reserve with a broken forearm, suffered during a 37-0 loss to the New York Jets on Sunday night.||||||| Cincinnati replaced him on the roster by signing cornerback Keiwan Ratliff on Monday. Ratliff was a second-round pick in 2004 who played parts of four seasons in Cincinnati.


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Category Archives: character
meet the "DIY Investor"
Here's the little guy that I created as a side project for my toughest client yet to date, my Dad. He wanted a "working man" image to represent his blog, DIY Investor, which has "thoughts and observations for those investing on their own or contemplating doing it themselves." Check out his daily postings if you are looking for insight into investing. DIY guy is a pretty good juggler, yes?


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Hosea Feed the Hungry and Homeless will serve meals on Thanksgiving, and they're getting some help from Radio One Atlanta.
WHTA, Hot 107.9, WPZE Praise 102.5-102.9 and Majic 107.5/ 97.5 aired live from the Kroger at 3425 Cascade Rd. on Monday. Each station encouraged its listeners to offer food and monetary donations.
Radio One Operations Manager Hurricane Dave said, "We feel Hosea Feed the Hungry and Homeless does a great job for the community. All year, they provide assistance to those in need and given the economy, we understand their need, so we are coming to their assistance."
Since its founding in 1971, Hosea Feed the Hungry and Homeless has distributed more than 3 billion in food, clothing, toiletries, furniture and cleaning supplies to more than 16 Georgia counties.
Copyright 2012 WGCL-TV (Meredith Corporation). All rights reserved.
The following are mugshots of individuals arrested in May by local authorities in Northeast Tennessee.


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Guess Who's Wet?
Guess Who's Wet?
We've already tested your knowledge of celebs at the beach and on boats, and now we want to see how much you know about those who look a little wet. From the ocean to the pool and even onstage, see how your knowledge of soaking celebs stacks up!
1 of 12
Guess who wore his shirt for a swim?
Javier Bardem
Jake Gyllenhaal
Jeffrey Dean Morgan
Matt Damon
2 of 12
Guess who's leaving the pool?
Josh Duhamel
Sean Penn
Ben Affleck
James Franco
3 of 12
Guess who's riding a wave?
Liv Tyler
Elle Macpherson
Bar Refaeli
Liz Hurley
4 of 12
Guess who worked up a sweat playing hoops?
Robert Downey Jr.
George Clooney
Hugh Jackman
Ewan McGregor
5 of 12
Guess who got slimed?
Vince Vaughn
Penn Badgley
Jason Bateman
Zac Efron
6 of 12
Guess who's on his board?
David Duchovny
Ryan Phillippe
Matthew McConaughey
Adrian Grenier
7 of 12
Guess who's wading in the water?
Jennifer Lopez
Katie Holmes
Mandy Moore
8 of 12
Guess who posed in rain for the sake of art?
Brad Pitt
Tom Cruise
David Beckham
Ryan Reynolds
9 of 12
Guess who's in a rainstorm on the set?
Katherine Heigl and James Marsden
Reese Witherspoon and Owen Wilson
Kristen Bell and Dax Shepard
Heidi Montag and Spencer Pratt
10 of 12
Guess who's getting wet and wild with his fans?
Shia LaBeouf
Jim Carrey
Peter Sarsgaard
Jude Law
11 of 12
Guess who's chilling with Lance and Jake?
Matthew Fox
John Mayer
Orlando Bloom
Russell Crowe
12 of 12
Guess who's wet and rocking out?
Keith Urban
Pete Wentz
Jared Leto
Johnny Depp
next slidequizGuess Who?


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Why should we tolerate a diet of weak poisons, a home in insipid surroundings, a circle of acquaintances who are not quite our enemies, the noise of motors with just enough relief to prevent insanity? Who would want to live in a world which is just not quite fatal?
Rachel Carson, Silent Spring. (via roguesquid)


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Since the holiday falls on a non-post day, I'll have to settle for this sketch of last year's table setting. But I'm sure I'll be sketching tomorrow, too, as our friends gather round our table to share a meal and give thanks for one another—and for friends far away, too.
This goes for you, too—whether you're here in the U.S., getting ready to celebrate, or somewhere else in the world, having just another normal day. Know that wherever you are, I'm thankful for you, for joining me each week in this space. Wherever tomorrow finds you, I hope it finds you warm, well-fed, and surrounded by the things that bring you joy.
Happy Thanksgiving.


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Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.
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Do you find yourself rushing through your day, anxious to check everything off your to-do list? For many, mealtime becomes one more obligation that needs to be done quickly. Unfortunately, this habit can make losing weight an even greater challenge. Elizabeth Kovar explains...
Finding a high-quality trainer who is a good fit for your needs and personality can be tough, so ACE Certified Pro Jonathan Ross created a list of questions that will help you separate the good from the bad and identify the right trainer for you.
Soccer is the most popular sport in the world and never is that more evident than during the FIFA World Cup Tournament. Not only do millions of people enjoy watching soccer, they love to play it, too. If you want to follow in the super-fit footsteps of players like Real...
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A collection of news and information related to Blackbeard Pirate Festival published by this site and its partners.
Top Blackbeard Pirate Festival Articles
Displaying items 12-19
Hampton Roads pirates: Black Bart vows revenge after shipmates hang in Virginia
Toby's Dream grants wishes to children in Hampton Roads
Don't miss the boat on Hampton Roads festivals this spring
Big events for June
Old Hampton dig turns up growing evidence of lost landscape
Hampton dig uncovers 18th-century structure
The biggest and best festivals: Slurp an oyster, talk like a pirate, celebrate diversity, relax to music, support a local artist.Story | May 20, 2010Slurp an oyster, talk like a pirate, celebrate diversity, relax to music, support a local artist. JUNE Norfolk Harborfest. June 11-13. One of the region's largest festivals. National and local music acts, Parade of Sail, food and crafts. Town Point...
Summer season is chock full of festivalsStory | Apr 15, 2008Hardly a summer weekend goes by without a festival to celebrate in Hampton Roads. Here's a look at this season's lineup. APRIL Cruisin' Virginia Beach Auto & Motorcycle Super Show. 10 a.m. April 26. Virginia Beach Oceanfront. 425-3111. Crabtown Seafest...


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College Success Workshop Series
The College Success Workshop Series is intended to help students develop and improve academic, leadership and life management skills. We aim to help students gain the skills and resources needed to graduate in a timely manner. Come to any workshop or all!
Workshops are sponsored by:
- Career Center
- Centers for Learning and Academic Support Services (Math Lab, Writing Center, Language Learning Center, and Personalized Academic Success Services)
- Educational Opportunity Program
- Faculty Mentoring Program
- Library
- Office for Training, Research and Education in the Sciences
- School of Education (Credential Program)
- Student Health & Counseling Services
- Student Life and Leadership
- Undergraduate Advising Services
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Workshop Schedule


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Watch: This Alex Wang Employee Accuses Simon Doonan Of Shoplifting
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We'll have to wait until Monday to see Carolina Herrera's spring '14 collection in full, but the designer has already offered a spoiler of what item won't be worn down her runway. In the cover story of Haute Living magazine's August/September issue, Herrera lamented that New York street style just isn't what it used to read
Typically our feelings about dolls range between fond childhood nostalgia and general indifference (with a quick stop at the absurd thanks to Kristin Wiig's SNL character Dooneese). But, we're still treated to press releases about any given fashion moment being immortalized in doll form every couple of months. (Just read


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HDSA Center of Excellence at Baylor College of Medicine6550 Fannin Street #1801
Houston, Texas 77030If you are interested in learning more about the Baylor College of Medicine Parkinson Disease Center and Movement Disorders Clinic, click here!
MissionThe primary missions of the PDCMDC are to: 1. provide the most professional and compassionate patient care, 2. initate and conduct clinical and basic research which upholds the highest scientific standards, and 3. train physicians and other health care professionals to become skilled in the recognition and treatment of parkinson's and other movement disorders and to inspire them to pursue basic or clinical research in the area of movement and neurodegenerative disorders.
Meet the Baylor College of Medicine team!
HSG Investigators
Joseph Jankovic, MD Joohi Jimenez-Shahed, MD
Mary Ann Thenganatt, MD
HSG Coordinators
Christine Hunter, RN, CCRC Erica Thomas-Smith
If you are interested in particiating in a trial, please contact the following person:
CREST-E, Christine Hunter, phone, 713-798-3951PREDICT-HD, Christine Hunter, phone, 713-798-3951