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Why build? When you can move into this near new spacious home with all the hard work and expense already done for you - just move in and unpack.
• Boasting double door entry with quality lighting and quality porcelain tiling throughout the living areas
• Spacious master bedroom with luxury ensuite, huge shower and separate W/C and his & her basins with feature down lights
• Massive walk in robe with mirror sliding doors and fully fitted with shelves & drawers
• Spacious study, ideally located to keep an eye on the children
• Massive separate theatre room also with feature down lights
• Ladies you will love the massive open plan living areas
• The dining accommodates the largest of dining tables
• Spacious family which is overlooked from the gourmet chef's kitchen
• Kitchen includes fantastic bench & cupboard space plus a massive walk in pantry, stunning stone bench tops with water fall end, inserted sinks, microwave recess, dishwasher & double fridge recess
• The three minor bedrooms are all double with robes & drawers.
• Second luxury bathroom with separate WC
• Complete with skirting boards throughout
• Reverse cycle ducted air conditioning
• Quality window treatments, carpets & porcelain tiling
• The colour scheme is neutral
• Smart wiring is just one of the extra expenses the owner has included throughout this sensational home
• Extra large double garage
• Quality aggregate concrete surrounds the home, also features under the alfresco
• For all year round entertaining the alfresco has bi-fold doors
• Fully reticulated lawns and gardens compliment this beautiful home which is a must view
• Short walk to beach and lovely parks
Call Sandy to view 0412 448 891
36 Raspins LoopBURNS BEACH
SOLD(List Price: $759,000)
Sandy Watts


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Precautions for Eating in Restaurants
Precautions for Eating in Restaurants
To protect yourself from food-borne illnesses, the U.S. Centers for Disease Control (CDC) recommends taking the following precautions while dining out.
Be choosy when selecting restaurants.
Give specific directions and ask questions. Do everything you can to ensure your food is prepared properly.
eMedicineHealth Medical Reference from Healthwise
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
From WebMD
Featured Centers
- Symptoms of a Severe Allergic Reaction
- Breast Cancer Treatment Options
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subset: commoncrawl


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The Whitworth Pirates, coming off a win last weekend against Saint Scholastica, is ready to do it all over again this week.
Last Saturday's win on the road was the Pirates' first season-opening victory since 2008.Yes, they played a good game. But luckily for the Bucs, there is still plenty of room for improvement.
"We had a great win at Saint Scholastica but we can't let any hangover happen, we gotta stay good," said offensive lineman Liam Brown.
What can Whitworth improve?
"Finishing," said safety Casey Monahan. "We shut them down the first half. In the second half they got a little more yards on us. We just have to play four quarters on defense."
Coach John Tully said he was impressed with the play of his offensive and defensive lines, and he hopes the units can continue to improve as the season progresses.
"They really controlled the line of scrimmage," said Tully of the offensive line. "Our defensive line – I thought they would be good as the year went on, but they were really a pleasant surprise."
Whitworth's next game is Saturday on the road at Whittier. The Bucs then play at LaVerne the following week before coming home to play Chapman on September 22.


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New 9'x12' Oriental carpet. Pd $500; sell $200 OBO. 479-5906
Beige camel-skin color, design on border Oriental-like 9'x12' carpet. Pd $400; sell $150 OBO. 804-479-5906
Pampered Chef Carafe $25. Dishes. Cash Only Sales 526-7255
Miscellaneous items for college dorm/apt. Cash only. 526-7255
Eight periwinkle blue cotton/polyester placemats, matching napkins, new. 651-7414
Glasses, new. Set of four ea 12-oz margarita; 15-oz heavy beer mugs; heavy tumblers; others. 651-7414
Four new cream color toss pillows. Four cream square throw pillows. 804-651-7414
Six-pc serving '70s Duberry Rhythm Cunningham & Pickett china, incl. meat platter, veg bowls; $150. 804-389-8044
Gas grill, four-burner plus side, cover, LN, two tanks; $125. 804-748-0520
Submit your ad to our online Free Shopper listing and the print edition of the Village News. Ads may be no longer than 115 characters. Ads will run for 30 days on our website and in print editions.


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Izzo Collapsi-CoolItem Number: 11209413
Price: $29.99
Free Shipping on Golf Equipment, Apparel and Footwear!! No Minimum Purchase! (See Promotion Details)
Product Information
Customer Reviews
The Izzo® Collapsi-Cool golf cooler is the perfect accessory. The insulated lining keeps beverages and snacks hot or cold for hours. It hold twelve 12oz cans or nine 750ml bottles and easily fits in golf cart wire baskets for the golfers convenience.
- Holds twelve 12 oz cans/nine 750ml bottles
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- Expands to 10"-Collapses to 3"
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- Izzo
Country of Origin: Imported


text:
So I'm trying to run a search in Splunk and have two fields combined to return one larger field. My basic search is:
(host="web01.inno-360.com" AND source="/var/log/apache2/basf_ssl_access.log" AND "/profile-services/talent") OR (host="zakta01.inno-360.com" AND basf-landscaping.inno-360.com AND "GET /search" AND query=*)
From that I'm interested in two fields: 1) 'query' 2) 'q'. I would like to combine these two fields to end with something like:
... | stats count by newField
From searching I have tried using eval like this:
... | eval newField= query." ".q | stats count by newField
However I've had absolutely no luck at all with this. Any help with this would be greatly appreciated.
asked 18 May '12, 12:24
Your eval statement is fine. You need to fix the stats count. This should do it.
. | eval newField= query." ".q | stats count(newField)
Then you could do | stats count(newField) by newField
answered 18 May '12, 13:34
sdaniels ♦


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Horse: My Adonis
Trainer: Kelly Breen
Pedigree: By Pleasantly Perfect out of an Elusive Quality mare (Silent Justice)
Career Record: 10-2-4-2
Career Earnigns: $316,000
Notable Races: G1-Wood Memorial (7th); G3-Gotham (2nd); G3-Holy Bull (3rd); G3-Delta Downs Jackpot (9th)
Can He Win The Belmont Stakes?
There are some real concerns for My Adonis as he rolls into the Belmont Stakes starting gate on Saturday afternoon. First, the bottom half of his pedigree is very light on stamina. His dam sire, Elusive Quality, tends to produce sprinters and milers. Second, the races that he's coming out of - namely the Wood, Gotham and Holy Bull - have turned out to be fairly weak this Triple Crown season. And finally, My Adonis failed to beat a much weaker field in his last race, the ungraded Canonero II Stakes at Pimlico on May 5th, in a race where he went to post as the 3/10 favorite.
Like most longshots in the Belmont, My Adonis will need to run the race of his life to win on Saturday, or he'll need the rest of the field to flop. Neither one of those options seems incredibly likely to occur.
One factor in the favor of My Adonis on the Belmont is his running style and post position. Typically, My Adonis shows a good deal of speed from the gate but he doesn't need the lead in order to win. From his outside post position, jockey Ramon Dominguez (a seasoned rider at Belmont Park) should be able to put My Adonis in a tactically advantageous position within the first quarter mile. From there the question will be "does the horse have the class and stamina to beat this field?"


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I read Williams the same way I read vampire comics: for pleasure and for the purposes of theft. This is the folk art way, and it survives commodity art even when it is packaged and sold.
At one point, I made a very precarious living playing piano in a couple bars, one of which was run by a coke fiend who had a driver pick me up for the gig three times a week.
I always think that a poem "off the page" becomes an "act" of language rather than a poem, a thing made out of words.
[Feeling Fucked Up]
When gaining a foothold among the establishment, it is important the so called "outsiders" or mavericks have a figure fully anchored within the establishment who can be "acceptable."


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Respectful and dignified—PBO and the man he honored.
Mandela = One of a kind.
Humility. You saw that in Mandela. You see same in PBO.
R.I.P. to Nelson Mandela
Beautiful tribute to an incredible man.
So glad I had the opportunity to introduce my Composition students to Nelson Mandela this semester. Two young men gave their powerpoint presentation on him, and I think they learned quite a bit.
Sad to hear of his death, but his influence will last. Truth and Reconciliation.
A small fraction of Nelson Mandela's great legacy: Enlightenment. youtu.be/Dj3QIy_gR0o TY, Madiba. Rest in Sweet Peace.—
Dudette (@Dudette9t9) December 05, 2013
The New Yorker ..cover. nyr.kr/1coK8gR http://t.co/ikvSu7Z2Wp—
Nancy Mitchell (@NancyWonderful) December 05, 2013
President Obama: "He no longer belongs to us…he belongs to the ages."
What a life, what a journey, what a man. Thank you for passing this way! God bless your resting soul! http://t.co/oeQDDeRO6u—
Tyler Perry (@tylerperry) December 05, 2013
President Obama and the First Family are a glorious and beautiful of the life President Mandela lived. President Obama's remarks made me cry.
PBO on now on Hardball.
Ms. Dudette,
If at all possible, before the night is over through tears of love and joy my soul yearns for Stevie Wonder, "Love Is In Need of Love".
Tears are flowing for President Mandela's peaceful, righteous, humble transition. His family and friends. His beautiful country. Our President and First Lady.
Lastly, those who refuse to open their hearts to experience this love that is in available to all.
It just dawned on me that when you can love like President Nelson Mandela, you are free even in man-made prisons.
#Free At Last
Chipsticks, this is simply beautiful. But I must stop reading now so I can clear my eyes. I can't drive home with tears blinding me.
My heart is as heavy as all of you, yet as Proud as all of you to have been sitting at the feet of President Nelson Mandela.
Think it not strange that yesterday our President gave the most powerful speech ever about inequality. And the man who was put in a cell for 27 years because he fought for the same thing lived to see the first Black President in these USA. The same man who touched our President's young life that helped shape his life to become who he is today.
So much love it makes every heart beat means something. I am so grateful to be alive in these days to be in my right mind to experience it all.
Words from PBO on the occasion of Nelson Mandela's 90th birthday.
This is not right…I haven't watched this and have no idea what's here. Can you remove for me, I fear it's not appropriate.
How ironic that President Obama would be having this interview at this moment!
We will forever draw strength and inspiration from Nelson Mandela's extraordinary example of moral courage, kindness, and humility. –mo—
(@FLOTUS) December 06, 2013
Additional context ….
US removed Mandela from terrorist list only in 2008, 17 years after he was released. news.bbc.co.uk/2/hi/world/ame…—
Vivienne Walt (@vivwalt) December 05, 2013
ft.com/intl/cms/s/2/a… The talks that ended apartheid have parallels with today's talks on Iran.—
Laura Rozen (@lrozen) December 05, 2013
Honoring the Memory of Nelson Mandela – a beloved leader and friend of all humanity
tutufoundationusa.org/2013/12/honori… http://t.co/Fdh6NAFGsD—
Desmond Tutu (@DesmondTutuPF) December 05, 2013
I did not watch the interview. I hope Chips will have video here.
Neither did I. Trusting that it will be available to us here. :)
LIVE NOW – President Obama Speaks at a Hanukkah Reception: http://www.whitehouse.gov/live
If Barack Obama was not out President, the loss of President Mandela would not front page news. I am so glad both are facts. May we all aspire to that quiet dignity and unflappable strength exhibited by both.


text:
Lead Poisoning: Contaminated Drinking Water
Topic Overview
If you suspect that your drinking water is contaminated with lead, ask experts from your local or state health department to test the water in your home.
Related Information
eMedicineHealth Medical Reference from Healthwise
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
From WebMD
Featured Centers
- Symptoms of a Severe Allergic Reaction
- Breast Cancer Treatment Options
- Is Your Body Ready for Pregnancy?


text:
Videos > Gianna Michaels > Horny babe Gianna Michaels receives a hot ooze of cock sauce after a hot fuck
Big Sausage Pizza This delivery guy has more to offer than just a pizza!! When his gorgeous customers open their pizza box they'll find that this hot snack has their favourite topping..........mmmmm - hot sausage!!
Featured Pornstars:
- Gianna Michaels


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This year marked the inaugural Shiplake College Worldwise quiz event. The questions for the event were organised by the GA (Geographical Association) with the aim of local schools coming together to compete for a prize based on Geographical knowledge. This year, the knowledge required ranged from Logistics companies to Rivers of the World, squeezing in fieldwork technique and lots of general knowledge about landmarks, regions and of course various capital cities.
The rounds varied in style in order to keep the interest levels high. Lots of tactical play and individual questioning was crucial to the success of each team. At times the pressure was visible but smiley faces were the most common view from the question master's position.
School teams from Gillotts, Queen Anne's, Claires Court, Hemdean House and Cranford House joined Shiplake and there was an excellent atmosphere in the tightly packed OVR. Support from parents and staff ensured a thrilling contest. The whole of the Geography department joined in to take turns in the Humphrey Littleton role and Mr Mallins stood out as having the most potential to be the next Sue Barker.
Some extraordinary answers were given and several of them proved correct! Incredibly, after 8 rounds, the score ended with a tie at 117 points each and Shiplake 2 took on Gillotts 2 in a sudden death tie-break. George Emeny's knowledge of European cities saw Shiplake claim victory. We have to say we were embarrassed to host and win and whilst there were no chants of 'fix' we would have preferred a visiting team to leave successful. Having said that, the Shiplake boys performed brilliantly and we are of course, extremely proud. George Emeny, William Topkins and Josh O'Hare were the winning trio. Austin Burnand, Jack Parrott and Jamie Mottram were placed third, which was also a great performance.
This quiz was undoubtedly an excellent social event, which we hope will claim a permanent place in the school calendar. Thanks to all involved and for the support of all staff, parents and pupils. Special thanks to the ICT staff and catering for help with setting up and providing much needed refreshments for all spectators and participants.
Mr Duncan
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Bold City Brewery will be available on tap all season at Everbank Field
Jacksonville's very own micobrewery will be selling it's excellent selection beers at Everbank Field all season. If you haven't tried them yet, then make sure you make your way over to one of their stands. Trust me, it'll actually be worth the $8, unlike Bud Light.


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Found 7 additional ads in areas surrounding Drumoyne
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Room in Drumoyne, Building, Home & Removals Services (7 ads posted)


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May 3 Barn Notes
May 2 Barn Notes May 1 Barn Notes
April 30 Barn Notes April 29 Barn Notes
April 28 Barn Notes April 27 Barn Notes
April 26 Barn Notes April 25 Barn Notes
April 24 Barn Notes April 23 Barn Notes
ALPHA - Godolphin Stable's Alpha had a very light exercise at Belmont Park Monday morning before being shipped by plane to Churchill Downs. He is scheduled to arrive at the track between 5 and 6 p.m. "He just walked this morning because we're shipping today and he has new shoes," trainer Kiaran McLaughlin said. "He will train Tuesday morning in Kentucky at the scheduled time for the Derby horses, 8:30. He will gallop 1 3/8 miles." McLaughlin said the colt has come out of his work on Saturday in good condition. "We're all set," McLaughlin said. "He's doing great." McLaughlin said the Alpha team has not committed to a jockey to ride the son of Bernardini in the 138th Kentucky Derby.
BODEMEISTER / LIAISON - Arnold Zetcher's Liaison made his case for a start in the 138th Kentucky Derby with a five-furlong breeze in 1:00.80 Monday morning at Churchill Downs. Working in company under jockey Martin Garcia, the Indian Charlie colt was timed in splits of :24.80, :37.20 and :48.80. His gallop-out times were 1:13.20 for six furlongs and 1:26.60 for seven. "That's the best I've seen him work since back before he won the CashCall Futurity," trainer Bob Baffert said. "He's really taken to the track. Today he worked with Mile High Magic, who is a really nice horse, a fast horse. He was just gliding over it. I was really happy with him. I was hoping for a work like that to make the final decision to run the horse. He really went out well and Martin was really elated with the way he worked. He thought he worked really well. "Today, he looked more like a Derby horse than he has in the last couple of months. I was pretty excited with the way he went. He still has a ways to go, but the way he went today I think definitely he deserves a chance to run in the Kentucky Derby. All systems are go." Liaison was third in his first career start on Sept. 3 then broke his maiden on Oct. 14 at Santa Anita, won the $100,000 Real Quiet Stakes and completed his 2-year-old year with a victory by a neck in the $750,000 CashCall Futurity (G1) at Hollywood Park. So far, his 2012 season hasn't been nearly that productive. He clipped heels and lost his rider in the Robert B. Lewis (G2), finished fourth in the San Felipe (G2) and was sixth in the Santa Anita Derby (G1). Nevertheless, Baffert decided to bring the colt to Kentucky after he recorded a sharp six-furling work at Hollywood Park on April 18. "He was struggling with Santa Anita and never worked well there," Baffert said. "The track at Santa Anita was a little bit funny for some horses. He had trouble with it. I think it was a little bit too hard for him. Since he's been here, it's like he's a different horse. He's really moved way up. I'm glad I brought him to give him that opportunity. From what I saw today, I'm not thinking that he can't lose, but at least he's going to be competitive. "I think the mile and a quarter is not going to be a problem for him. He wants that. He wants to sit and come running. I'm just hoping for a Mine That Bird effort from him." Mine That Bird rallied from the back of the field to win the 2009 Kentucky Derby.
Zayat Stables LLC's Bodemeister walked the shedrow Monday morning, a day after breezing five furlongs in :59.60. "He looks good," Baffert said. "He handled the work pretty easily. He's a very fit horse. We just need to draw well and have some racing luck." Hall of Fame jockey Mike Smith will ride the Arkansas Derby (G1) winner in the Kentucky Derby.
CREATIVE CAUSE - Trainer Mike Harrington was super-talkative Monday morning after his Santa Anita Derby (G1) runner-up Creative Cause worked a half-mile in a smart :47.80 with regular exercise rider John Cisneros aboard. Harrington wrapped up his thoughts on the work with, "It was perfect in my book. I wanted him to show he was on his game and he did it fairly easy." Cisneros was equally satisfied with the work, saying, "He was gliding like he always does. When I asked him for a little more in the stretch, he came flying. I'm very happy. What made me even happier was Mike's 'Good job, John,' when I came off the track." Cisneros said the work included a trip to the gate, where the roan son of Giant's Causeway stood for a bit and then walked out, all to the satisfaction of the rider. Harrington, ever cautious in spite of the tone of the day, said the Derby field is very deep and has at least 10 horses that could be favored. He added that he was hopeful of landing a post position in the 8-12 range. "My horse has to have a good trip," the trainer said. "He's a stalker and it's important for the speed to show up. That stretches the field out so you aren't six or seven wide when you make your move. "This colt usually moves at the three-eighths pole, but I'd like to see him wait until the quarter pole."
DADDY NOSE BEST / SABERCAT - Trainer Steve Asmussen's hopefuls for Kentucky Derby 138 put in half-mile workouts this morning, with Winchell Thoroughbreds' Sabercat going first in :48.40, followed about 25 minutes later by Cathy and Bob Zollars' Daddy Nose Best, timed in :49.40. Exercise rider Carlos Rosas was aboard for both early morning breezes over the fast main track. Sabercat, the Delta Jackpot (G3) winner, accomplished his move through fractions of :12.60, :24.40, and :36. The five-furlong gallop-out was caught in 1:01.20 and the three-quarters in 1:15.60. "Little sharper [than last week's five-furlong work in 1:02.80]," Asmussen said. "We're wanting him to be a little quicker. He needs to be a little faster. I like his experience but I think he's a horse that's going to have to run faster than he has to this point." Sabercat had been given an easy work last week for what was his first serious exercise since the Arkansas Derby (G1). Daddy Nose Best, the Sunland Derby (G3) winner who has been training at Churchill Downs since early April, was caught in splits of :13.20, :25.60 and :37.40. His gallop-out was recorded by Churchill Downs clockers in 1:02.40 for five furlongs and 1:16.60 for three-quarters. While both colts were well within themselves, Daddy Nose Best appeared even more in hand for Rosas while finishing the final eighth in :12. "Daddy Nose Best has been in a very good rhythm," Asmussen said. "He's put in some very good works over the racetrack and just want to keep that rhythm with him and keep him happy." Asmussen emphasized once again his belief that both colts are prepared to put forth races displaying the entirety of their ability, whatever that may be. "I'm extremely happy with the condition that both of these horses are making the Derby gate in," he said. "We're trying to stay in a rhythm with them, monitoring where we think they are. Obviously very pleased with training them here at Churchill, they're familiar with it. Love the position we're in with both horses as far as their health and the way they're getting over the racetrack." Sabercat and Daddy Nose Best each started their careers with two races at Churchill and now have the added benefit of multiple works over the Kentucky Derby surface. "It gives me a tremendous amount of confidence in the fact that they'll be able to run their race," Asmussen said. "Horses that don't train over here, it doesn't mean they're not going to run their race, but it doesn't assure you that they will. The fact that both horses do have the races in the spring of their 2-year-old years here and have trained here a lot, I think you can notice the difference on the horses that have stabled here, as far as when they go on the racetrack, when they go off. There's so much to see here, especially Derby Week, I think you feel good about it. It doesn't guarantee you anything, but it's one more thing to eliminate [having to worry about]." Asked to compare the maturity level of his charges, Asmussen pointed to the extensive experience both horses received as juveniles. "It's amazing how similar these two horses are at every stage," he said. "Both of them probably showed up on the same van ride and they worked together six to 10 times last spring and fall and both of them had two starts here at Churchill in the spring and we started both of them at Saratoga trying to get them a chance to go two turns. Daddy Nose Best ran well on the turf and Sabercat didn't, so that's kind of where things changed for them, but they're very similar horses and you look where they're at here. "I like the confidence level of Daddy Nose Best, the spacing of his races. He obviously thinks he's got a chance; he doesn't know who has been in the paddock his last couple of races. And I like the experience Sabercat has gotten with the travel, all the dirt that he's taken. "I think they both have a lot of positives going for them. Now we'll be very nervous about the post position draw and what kind of trip they can work out from it."
DONE TALKING - The Illinois Derby (G3) winner Done Talking took his first spin over the Churchill Downs surface this morning since arriving Sunday afternoon from his Laurel, Md. home base. Skeedattle Stable's home-bred son of Broken Vow jogged a mile during the 6 o'clock hour in getting an early start to his day. "He was fresh coming off the van and we wanted to do a little something today," said James "Bobo" Springs, groom and exercise rider representing trainer Hamilton Smith until he arrives in Louisville later today. "He'll do more tomorrow." Springs said Done Talking handled the 600-plus mile van ride like a professional. "He loved it," Springs said. "He didn't mind it at all. He came off the van like he knew he was here to do something." Done Talking will be ridden by Derby rookie Sheldon Russell on Saturday.
DULLAHAN - Toyota Blue Grass Stakes (G1) winner Dullahan galloped a strong 1 1/2 miles this morning under exercise rider Faustino Aguilar just after the renovation break. The half-brother to 2009 Kentucky Derby (G1) winner Mine That Bird will continue galloping up to his potential history-making date on Saturday. No siblings have won the Kentucky Derby to date. Romans and his team were involved in the purchase of Dullahan for owner Donegal Racing. By the time Dullahan was purchased for $250,000 at the 2010 Keeneland September Yearling Sale, Mine That Bird already had etched his name in history. "We knew what Mine That Bird looked like and the mare already had produced another foal (by Yonaguksa, named Brother Bird)," Romans said. "This was easily the best looking of the three when we bought him." If there's any good mojo for Dullahan this Derby Week perhaps it came today when one of the visitors on the backstretch was none other than Chip Woolley, trainer of Mine That Bird. Romans rose to national prominence last year when Shackleford won the Preakness Stakes (G1) after a fourth in the Kentucky Derby. When asked how his life has changed since winning a classic race, Romans thought a moment and replied, "More settled." Three-time Kentucky Derby-winning jockey Kent Desormeaux has the call on Dullahan.
EL PADRINO / GEMOLOGIST - Let's Go Stable's El Padrino and WinStar Farm's Gemologist returned to the track at Palm Meadows Training Center Monday morning after turning in half-mile maintenance works over a muddy track the day before. Both of the Todd Pletcher-trained Kentucky Derby candidates jogged once around the 1 1/8-mile track at the Boynton Beach, Fla., training facility. Undefeated Gemologist, who captured the Wood Memorial (G1) at Aqueduct last time out, breezed a half-mile in :50.39 Sunday. El Padrino, the Risen Star (G2) winner who finished fourth in the Florida Derby, breezed the four furlongs in :53.34. Both colts are scheduled to arrive at Churchill Downs mid-morning Tuesday after shipping from Palm Meadows.
HANSEN - Kendall Hansen and Skychai Racing's 2-year-old champion Hansen galloped 1 1/2 miles at Churchill Downs' Trackside Training Center. It was the first day back at the track for Hansen, who had worked five furlongs at Trackside on Saturday. Winner of the Grey Goose Breeders' Cup Juvenile (G1) at Churchill Downs last fall, Hansen will be ridden by Ramon Dominguez in Kentucky Derby 138.
I'LL HAVE ANOTHER - Santa Anita Derby (G1) winner I'll Have Another put in his usual brisk gallop Monday morning as he moves one step closer to Saturday's $2-million guaranteed Kentucky Derby (G1). "He likes the racetrack and is really training well here," said trainer Doug O'Neill, who is oozing confidence over his Derby prospect. So much so that his brother, Dennis, said, "It scares me a little bit." But he acknowledged the colt seems to deserve that kind of confidence. O'Neill sees I'll Have Another stalking the pace and expects the colt's natural speed to help him find a good place in the field and stay out of trouble. Of that kind of strategy, O'Neill said, "It's working for him so far." I'll Have Another's owner, J. Paul Reddam, is expected to arrive Wednesday.
MARK VALESKI - Brereton Jones' homebred Mark Valeski, runner-up in the Risen Star Stakes (G2) and the Louisiana Derby (G2) at Fair Grounds Race Course & Slots, breezed five furlongs in 1:00.20 - co-fastest of 28 works this morning at that distance - under retired jockey Larry Melancon. Trainer Larry Jones will now wait to see how the colt comes out of the work and how he gallops Wednesday morning before making a final decision on whether to enter the Kentucky Derby. "I'm not going to guarantee that we're in or out," Larry Jones said. "Tomorrow will tell more and we'll know, really, on Wednesday morning when I get on him. Especially if he tries to buck me off coming off that track, then he's in the gate." The Proud Citizen colt started today's breeze faster than he finished, working through fractions of :11.60, :23.40, :35.20 and :47.60. The six-furlong gallop-out was caught in 1:14.60. "We wanted to make sure we got off to the pole good but we didn't want to beat him up either," Jones said. "We sent him away from there to see if he'd keep the pace but, you know, maybe at some point he'll became a good work horse and maybe not. He's never worked well by himself. "I think he beat a minute one time in his life without having somebody to prompt him to do it. That's just kind of him. Larry said he got to looking around coming down the lane. It was either call on him and ask him hard or let him finish up the way he did and we know we're fit. "The big thing was he didn't drink any water and it sure doesn't seem like it took anything out of him." Mark Valeski's work was not as stiff as last week, when he went five furlongs in :59.60 while in company with unraced 3-year-old stablemate Hamiltonian (who also worked today, in 1:01.40). "I do know that his workmate that he outworked by two lengths last time, he just worked six lengths faster than that workmate did, so he still had a good work. "The horse is training the way I would want. I was a little disappointed last time when he made up the ground on the workmate without any problem but didn't want to run away from him. He just kind of hung, so that's why we sent him out by himself today." One person who wasn't at all concerned about Mark Valeski's lack of oomph in the final quarter-mile was the one who knows the colt's tendencies better than anybody - regular rider Rosie Napravnik. "Rosie called me wanting to know how he did and she said, 'That's him,' Jones relayed. "She was ecstatic to learn he worked that fast without any company. She said if that's the biggest problem - him not being interested - he's a different horse come race day."
MY ADONIS - George and Lori Hall's My Adonis, currently 22nd on the earnings list among horses under consideration for the Kentucky Derby, walked the shedrow of trainer Kelly Breen's Monmouth Park barn the morning after breezing five furlongs in 1:01.60. Breen confirmed via text that My Adonis came out of the work in good order and that they continue to prepare as if they're running Saturday in case of any late defections.
OPTIMIZER - Bluegrass Hall LLC's Optimizer walked the shedrow this morning, one day after his five-furlong drill in 1:00.40. Trainer D. Wayne Lukas indicated the son of English Channel would return to the track Tuesday. Optimizer sits No. 21 on the graded stakes earnings list and would need a defection in order to make the Kentucky Derby starting gate. With this year's first-ever Derby also-eligible list, he figures to be the first alternate to the race if all runners' status remains the same between now and Wednesday's entry date. "I'd really like to see him get a chance to run," Lukas said. "One thing about him, he's a true mile-and-a-quarter horse." Jon Court, who piloted Optimizer to a runner-up finish in the Rebel Stakes (G2) at Oaklawn, would ride Optimizer if he can crack the field for Derby 138.
PROSPECTIVE - "There may be more talented horses in this year's Derby, but I'm not sure any of them are training any better than my horse going into the race," a pleased Mark Casse said after Prospective's training on Monday. The Tampa Bay Derby (G2) winner galloped 1 1/2 miles under exercise rider Juan Bernardini this morning after the renovation break "He handled the heat just fine this morning," Casse said. "He's a class act. I'm very pleased with where we're at, knock on wood." Prospective is scheduled to school in the paddock during the races on Tuesday at Churchill Downs. Luis Contreras, who swept all three legs of Canada's Triple Crown last year on two different horses, gets his first Kentucky Derby mount on Saturday.
ROUSING SERMON - With Hall of Fame trainer Jerry Hollendorfer heading to Louisville on a flight from California, his Kentucky Derby prospect galloped 1 1/2 miles Monday morning and got an "absolutely perfect" from Christina Jelm, pinch-hitting for the trainer during the early training for Rousing Sermon. "He's not even breathing hard," Jelm, who is based in Midway, Ky., and sometimes helps look after Hollendorfer horses when he ships them to Kentucky to run, said after the morning exercise. "He jogged to paddock before his gallop," she added. "We wanted him to get a feel for the track. He was very relaxed throughout and he switched leads right on cue. "The exercise didn't take anything out of him. He went about his business very professionally." Rousing Sermon is scheduled to work - perhaps a half-mile - Tuesday, weather permitting.
TAKE CHARGE INDY - Chuck and Maribeth Sandford's Take Charge Indy started his last full day in rainy Florida Monday with some light exercise at the Palm Meadows Training Center. The Florida Derby (G1) winner is scheduled to be flown from West Palm Beach to Louisville early Tuesday morning. "Our track was still deep in mud. We rain and thunder," trainer Pat Byrne said. "Indy walked under tack for about 30 minutes then we went out to the racetrack and he proceeded to jog about a mile and an eighth. "He's eager to do a bit more, but I didn't want to take a chance on galloping him on a deep, muddy racetrack. I'd love to have been able to get a gallop into him, but that's OK. We'll just just fly there and we'll let him gallop over the track at Churchill on Wednesday morning." The rain in South Florida has limited Take Charge Indy's activities since he worked five furlongs on 1:00.40 on Thursday. "That's OK. This horse is really fit," Byrne said. "If anything, it's just to do stuff for his mind. He's really happy right now. He's looking to do something. But he's good, he's fit and I'm really happy with him." Three-time Kentucky Derby-winning jockey Calvin Borel will ride the colt Saturday.
TRINNIBERG - Shivananda Parbhoo's Trinniberg open-galloped two furlongs under jockey Willie Martinez through the stretch at Churchill Downs Monday morning. The planned leg-stretching exercise was not an official recorded workout. "We backed up to the wire and got all the way up to the three-eighths pole and from there on I was able to ease him out at the top of the lane and let him stretch his legs a little bit. That's all we wanted to do," Martinez said. "We weren't looking for any time." Martinez has been aboard the son of Teuflesberg for two front-running victories in the Swale Stakes (G3) at Gulfstream Park and the Bay Shore (G3) at Aqueduct this year. The 41-year-old journeyman has noticed a marked change in the Florida-bred colt since trainer Bisnath Parboo removed blinkers this year. "He such a different animal," said Martinez, who had worked Trinniberg before his seventh-place finish in the Breeders' Cup Juvenile Sprint under jockey Cornelio Velasquez at Churchill Downs last fall. "Day and night. He's so relaxed now."
UNION RAGS - Chadds Ford Stable's Union Rags returned to the track for some light exercise under exercise rider Peter Brette at Churchill Downs Monday morning after a day off earned by working five furlongs on Saturday. "He jogged two miles and walked through the paddock," said trainer Michael Matz, whose Kentucky Derby contender had worked five-eighths of a mile in :59.80 on Saturday. "He came out of the work very well." Union Rags, who finished second behind Hansen in the Breeders' Cup Juvenile at Churchill Downs last November, captured the Fountain of Youth (G2) at Gulfstream Park in his 2012 debut before finishing third in the Florida Derby last time out. In that loss, the heavily son of Dixie Union was trapped behind and between horses until finally shaking free in deep stretch to get up for third. "I don't think it's going to be the same here," Matz said. "I think everyone will be looking out for themselves instead of picking on one horse." Matz has been impressed with Union Rags' energy level since arriving at Churchill Downs last week. "Peter said he thought he was going to pull his arms out this week," Matz said. "There's nothing else we can do except keep him happy until Saturday." Brette was the exercise rider for the Matz-trained 2006 Kentucky Derby-winning Barbaro. "It's very nice to be back. We have some very nice memories from here," said Brette, who also serves as Matz's assistant trainer. "It's really nice to be back with a horse that's got a really good chance." Union Rags has been giving Brette a very positive impression during his trips to the track. "He's a very happy horse. He's always been a happy horse, very easy to deal with," Brette said. "He's certainly coming into himself right now. Since we've brought him up to Kentucky, he's certainly starting to peak."
WENT THE DAY WELL - Team Valor International and Mark Ford's Went The Day Well jogged once around the Churchill Downs track Monday morning under the supervision of David Rock, assistant to trainer Graham Motion. The Vinery Racing Spiral Stakes (G3) winner had walked the shedrow on Sunday after working five furlongs in 1:01 under jockey John Velazquez on Saturday. "I was very pleased with the work. I've watched it a couple of times since and have become even more pleased. I don't know what more he could have done," Motion said from his Fair Hill, Md. headquarters. Went The Day Well wore blinkers during the workout and will be equipped with them for the first time in a race in the Kentucky Derby, which his owner, trainer and jockey won last year with Animal Kingdom. "He wore blinkers with a very small cup, which I intend to run him in for the Derby," said Motion, who is scheduled to return to Churchill Downs on Tuesday. "It's been very much on my mind for a while, even in that Gulfstream race (a maiden victory on March 3), when he ran a little green, and certainly in the Spiral, when he was a little awkward when he made the lead. "When Johnny worked him last week at Keeneland, he really didn't want to go away from the other horse. Johnny and I talked about it and he gave me confidence to try it. I really think it's the right move."
From a Churchill Downs press release


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Caroline Green
- Female, 29, 8
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- Finally back on dry land...was an amazing experience and glad I went to sail the ocean for a few months but there are a lot of rules that I wont miss! I begin teaching again (p3) in Feb...and subbing untill then. Looking forward to catching up with everyone. xx
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Elizabeth Brackenbury sings at UPRIGHT, an L.A. Cabaret
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StarbucksHEY GUYS,
The satalite on the ship has been down for AGES..so now im in starbucks in Nassau using the internet. Im still having fun...Im doing teens this week which im LOVING....I get the days off and then just DJ during the night. Im learning so many new skills!! I went snorkeling the other day which was immense. My mum is coming out really soon and I cant wait to see her! I hope that everyone is ok and things are good at home. Looking forward to hearing from you all.
Caroline xx
1 Comment 314 weeks
kids Say the Funniest ThingsHi everyone...
Embarkation has begun on what will be my 4th Cruise...Crazy. Im still loving it...if not a little more. Ok the hours are long....but when your hour break is on a caribbean island, swinging in a hammock with a cocktail....who can complain. This week i have had more time off than usual...its been good. I got to see BOTH of the onboard shows. Its weird because im good friends with most of the singers and dancers...so its strange to see them up there preforming. I also got to eat dinner in the dining room last night....much better than the mess!
American kids say such stupid things...and they call me "Miss Caroline" I hate that. Im looking forward to today...I always like the 1st day because we get to do the Welcome Aboard show with the singers and dancers...right up my street. Will post some photos soon... but very busy... sorry if I havent sent you all a personal reply to e mails/posts..will try harder. xx
2 Comments 315 weeks
Hi...Welcome OnboardHi everyone,
Today marks my second cruise....i am on gangway duty which invloves me standing at the door and saying "Welcome aboard Sovereign of the Seas 3000 times....very exciting! I have been working very long hours...but it is fun. We do another welcome aboard show for the kids again tonight which I love doing. I have made a lot of friends already...but the turnover of staff is so high a lot of them are leaving soon. Im still enjoying myself and not feeling homesick....yet. I will try and post some photos soon...im going to buy a laptop because they are so cheap and they have just installed crew wi-fi. Hope everything is well at home...write soon..Love Caroline xx
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in loving memory of tuesday nite!
england 2 sweden 2Angel Micha 0 Replies
vie ar svenska vans ar europa
yeoooooow how much fun sing it loud and proud haha
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Eamonn Doherty11/20/10
how come you didnt add me on twitter? http://goo.gl/lKIVh I thought we were gonna hook up?
Mrs Green8/9/08
Heyah MiiSs Green Jade Er .Hope Yah Dont Forget Mee Well Watcha Been Up To Lately x HwS Yur Summer Goiin good ? Well im Doiin Realli GoOd At Lagan Luviin It xo =] Emm ....Bmb x < - -- PleaSe Do ! =D Byee x
Stella M7/20/08
oh well stranger how r u?? im in ozz at the min well, im actually in new zeland ski"n then headn to fiji 2nite 4 5days then back to brisbane, but b home at xmas so ul see me dwn at the port next year!! hows ur mum and james keeepn? tell them i said hi, was been happen wif u?????
hello there neigbour!! how are you?! long time no see!!!!! got ur landlegs back then?! call down the next time ur at home!! hope all is fabulous with you!! mucho love!
Gary Toney3/20/08
well chick, whats happening. Trying to catch up with everyone at the moment as it EASTER and IM OFF for 8 WORKING DAYS YIPEE!!!! Where ya at and what ya doing. you can read my page for all the updated news engagement, marriage, house, JOB. hopefully speak soon Gary
Lyns Mccormick3/1/08
Hi there stranger! Hows things with you? Believe your sailing off round the world entertaining people! very very impressed! Hope your looking after yourself and are not getting homesick! Would love to see you sometime and ul have to meet my Alexander, Take care and say hi to Mad Miranda mwah xoxoxo
Wow sounds amazing!! Cruise ship! Brill. Yea sure phone the union when you home re tickets. Or send Margaret or Sparky an email and they'll sort ya out. Take care!
Hey Caroline, class I didn't know you were coming along this year! Brill-Miranda too-we'll know who to call on if the scenery falls down, lol. Kidding. It's showtime 3rd-7th Dec-my ticket quota is used up, but if you give Margaret a call she'll sort ya out!
Susanne M10/12/07
Greener, long time no see! What's the banter? x
heya wat ya up to?? how is ship life? did ya get my letter i dont no if you will get it 4 ages cause my mum didnt put the right air stamp on in or something!!! bmb plzzzz
Angel Micha9/8/07
after our hour long msn chat there i feel like a stalker replying but sure you cant beat a bebo comment in the bahamas!! cant wait til you home yipeeeeeeeeee love ya kiddo x
hi Caroline. hope all is well aboard! thinkingof you. Anna.x
Miranda Hassard8/8/07
greeny gruffle goat, how are you pet? hope shiplife is living up to expectations.. i have ridiculous amounts of banter to install into that brain of yours and i, in turn, want impregnated with tales from the sea. been home and dry for 3 days now. finished our awesome trip in adelaide with the malc..was legendary! drove down ravenhill yesterday...extremely weird sans greeny. so your task...phone me bitch! love you long time mandy moo xx


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Kuharsky: What if the Jaguars are right?
For anyone who feels the Jaguars get roasted by the media, give this one a read. Rather than fall into the "mock logic", Paul offers up a wait and see approach to evaluating the shock that was the Alualu selection. If Gene hits on this pick he becomes the poster child for the Anti-Mocker and puts the jester hat on the likes of Kiper. As PK notes, "So what if it's Smith and his scouting department that saw this clearly, and it's all the teams that valued Alualu less that were blinded to an accurate value? Then we won't be talking about a reach when the fair time frame for evaluating arrives. We'll be talking about Smith's courage and praising him for how bold he was." Beyond the fact that this is a positive article on the Jaguars, I appreciate a journalist who actually evaluates the action as opposed to comparing it against the prevailing thought. Many of us have complained about the narcissism of post draft grading and the "mock mentality". Maybe instead of evaluating whether a team agreed with "my" prediction, we re-evaluate ourselves and ask what "I" missed.


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If you like Aliens, you'll probably get a kick out of issue 93, whose cover shows the final, oh, second and a half of a marine's existence, right before a facehugger grabs him by the earlobes. The latest instalment of OXM contains a nine-page preview of Aliens: Colonial Marines, covering the game in detail from the tippy-tips of its clawed toes to the top of its horrific phallic visage. That's not the only reason to invest, however - there's also a double-sided Aliens poster within, one side of which is adorned with beautiful concept artwork of the USS Sulaco from the original Aliens film.
The art is the work of Syd Mead, Hollywood legend, and as far as we're aware, this is the only way to get hold of it in poster form. As Bethesda's Adam Adamowicz learned, the Sulaco is "essentially a massive gun in space with a big nuclear reactor at one end which beautifully fits the theme of space marines exploring a planet infested with deadly hostile aliens". Tasty.
Tempted? You can buy a physical copy online with free postage, download a copy for iPad from Apple Newsstand, or nab an Android-friendly version from Zinio. Don't miss.


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Up until now, the Celtics schedule has not been too favorable for an aging club, with a load of Back to Back games over the opening months. I won't recount them, as we know how many of them have ended- not well.
As has been said on numerous occasions, not only by myself, but also including a specific post that I wrote last year about the problem with back to back games, and how the travel affects the team adversely, it's no wonder the success rate runs in the negative column when looking at past games.
When we factor in the injury rate, and the number of Celtics that are, and have been, out of action over this last period, it's amazing that we are where we rate in the standings today.
Can we maintain the momentum?
I decided to check out the rest of the schedule for the year, and discovered what appears to be either a horror story, or a comedy of errors. If any other team has such a rotten schedule, I wish them luck with it.
I specifically included the word travel to denote where after one away game, the team has to travel to another locale for the 2nd game of the back to back.
February:The easiest month for the Cs with just one back to back [ for clarification purposes, we'll call them B to B s ] and we've already seen how that ended.
Three more games before the All Star break, [ when much of the team will be participating - 4 of the starting 5, so not much rest for the weary ].
The last 4 games of the month are a road trip out west, immediately following the break.
March : " Beware the Ides of March "- no truer words were ever spoken.
This is a sixteen game month, no less, with four B to Bs leading into April.
13-14- B to B with travel; 18-19- B to B w/ travel- both away ; 27-28 B to B w/ travel- both away; 31-01 B to B w/ travel- both away.
April: 8 games remaining on the schedule- 7, as one was played on the 1st day- April Fools everyone.
This leaves us with another pair of B to Bs.
7-8- B to B w/ travel; 10-11 B to B both away w/ travel, which means 4 games in five nights, including 2 B to Bs.
Given the current roster, [ and the forthcoming schedule ] where the only players still standing seem to be the starting five [ barely ], and having a decimated bench for much of the season, what are the odds of our Cs finishing at or near the top of at least the Eastern Conference?
Will Danny Ainge be looking for some help in the coming weeks?
What say you?
Lionel Gaffen / Fotomix.


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There are largely two main types of surgery associated with the removal of eye cataracts, Extracapsulation Cataract Extraction and Phacoemulsification.
The capsulation extraction method involves a 10mm incision into the eye, and there is a long recovery time, whilst for the Phaco method only a 3mm incision is required, and recovery time is much quicker.
Both of these techniques are usually relatively simple operations and free of complications, however there have been times when ophthalmologist carrying out such operations have encountered problems, either during surgery, early after surgery, and later on following surgery.
Some Complications Arising During Eye Cataract Surgery.
Rupture of the Posterior Capsule. This can often happen during Phaco surgery, a tear can appear in the area where the intraocular lens (IOL), is to be inserted, if the tear is big enough to affect the placement of the IOL, the eyes Iris is constricted using Miochol and an anterior chamber intraocular lens inserted (AC_IOL). If the tear is leaking vitrious fluid, then the insertion of the IOL may be delayed until further action has been taken to repair the tear.
Expulsive Hemorrhage. This can occur following an acute drop in intraocular eye pressure, and happens in patients who are diabetic, myopic, or have glaucoma. The ciliary bodies, which produce the aqueous humor fluid to the eye start to accumulate blood which cause the intraocular pressure to then shoot up rapidly. Thesurgeon has to close the wound in an effort to normalize eye pressure before proceeding.
Early Post-Op Complications.
Bacterial Endophthalmitis. Is an infection usually originating in the patient which has serious affects on vision, it can occur in about 0.1% of patients undergoing eye surgery brought about by the bacteria such as Staphylococcus Epidermis, or Staphylococcus Aureus.
High Intraocular Pressure The filter drainage network for the aqueous humor fluid to escape, becomes blocked and causes the intraocular eye pressure to increase.
Late After Operation Complications.
Retinal Detachment Can occur in patient's eyes which have suffered from posterior capsular rupture.
Cystoid Macular Endema. (CME) This complication is also known as Irvine-Glass Syndrome. Eye fluids accumulate in the macular causing vision reduction, it is believed that it occurs due to the release of prostaglandins from the iris if the eye, during and after surgery.
There are other complications which can arise from the improper suturing or sealing of the wound, but as has been stated complications are very rare and occur in only 0.1% of patients, so the other 99.9% of operations are successful, and although complications can arise infrequently, it is no reason to put off having surgery for any person affected by an eye cataract.
Tags: Complications, Ophthalmologist, Posterior Capsule


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VIDEO - The North Face TransGranCanariaTue, 20/03/2012 - 12:32 — Petzl News
Following the teaser, here is the long version of The North Face® Transgrancanaria® 2012 report. Saturday, March 3rd : French ultra-runner Sébastien Chaigneau won the 123 km, 5500m vertical gain race on Gran Canaria Island (Spain), establishing a new 12h54mn course record. Brazilian Fernanda Maciel led the women's category finishing in 15h02mn.
Sébastien Chaigneau and Fernanda Maciel win the The North Face TransGranCanaria 2012 ultra-trailWed, 07/03/2012 - 13:24 — Petzl News
The first ultra of the season, The North Face TransGranCanaria, is a good warm up for runners who compete all year long on the ultra-marathon circuit. This race, which covers 123km and 5500m vertical gain, runs from north to south across the largest island of the archipelago.
The North Face® Ultra-Trail du Mont-Blanc® 2011: 4 seasons in a single raceMon, 29/08/2011 - 15:12 — Petzl News
Trace des Ducs de Savoie : Wild trail running through Aoste, Tarentaise and BeaufortainFri, 26/08/2011 - 20:59 — Petzl News
This year the Trace des Ducs de Savoie (TDS) was the novelty race of The North Face® Ultra Trail du Mont Blanc organization. Although it was already proposed last year the start was not given due to severe weather on the mountains and no one was able to complete the route. In 2009 the first edition of this race was on another trail.
The North Face® Ultra Trail du Mont Blanc® : dreams in perspective for the 9th edition.Fri, 29/07/2011 - 14:07 — Petzl News
UTMB 2011 will take place from August 22 to 28. In this wonderfull landscape, a fascinating adventure awaits all runners and volonteers gathered around a unique passion.
The 2010 UTMB: an epic edition.Thu, 02/09/2010 - 16:35 — Petzl News
Well, mountains are mountains and they don't always allow you to do what you want to do.
Strong winds, storming, rain, snow and heavy fog wreaked havoc on the "The North Face Ultra-Trail du Mont-Blanc", which was held August 27 - 29.
The 2010 UTMB, Part II: All's well that ends wellSat, 28/08/2010 - 17:18 — Petzl
Part II (read Part I here)
UTMB: the night is yours!Mon, 02/08/2010 - 10:03 — Petzl News
The 8th edition of the Ultra Trail Mont-Blanc will take place from August 24th to 29th 2010. This mythical race follows the famous hiking path that goes round the Mont-Blanc, called "Tour du Mont-Blanc". With 166 km and 9400 meters in difference of altitude, the race will include running at night once or twice.


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1. Wednesday, March 17, 2010 - 5:45 PM
Just about everyone loses with high inflation (not unless you are so rich that price inflation doesn't impact you). People with fixed term debt don't really benefit from high inflation. They have to still pay the higher priced items in their daily budget (food, gas, utilities, etc.). They still pay out the same amount each month for the debt repayment. They only "benefit" by not having to see that monthly repayment amount increase. And you have to weigh that against the time when interest rates were low and when they paid much less every month versus having a fixed rate.
Anonymous2,282 posts since
May 9, 2010
Rep Points: 3,952
May 9, 2010
Rep Points: 3,952


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I was reading the Tim Graham article linked in the morning roundup section, mainly checking out the highlighted comments about Fitz throwing for 4000 yards this year. That, by the way, would be awesome since Bills QBs rarely even crack the 3000 milestone. 10 more TDs than INTs? I'm not sure Fitz is capable of such a feat. But I digress...
This is the part that caught my eye:
Henry (NY)
How small did Maybin look when he came to town for the workouts? I heard he looks like a WRTim Graham (3:46 PM)
That was a topic of debate among a few of the reporters. I thought he looked about the same as last year. Others were sure he'd lost weight.
Great. Tim Graham thinks Maybin looks about the same as last year, when he was unable to get on the field. Some of the other reporters seem to think that he's managed to somehow get even smaller. I realize that playing OLB is more than just size in the 3-4 scheme but where's the tipping point between power with speed and speed without power? If Maybin wasn't strong enough last year what are the odds that he's improved his strength while either staying the same size or perhaps shrinking?
I guess that it's semi-positive that he apparently showed up to work out. That does show that he's not just mailing in however much of this season that he clings to a roster spot. I don't know that I can consider that to be good news so much as meh news.
I'm really not much of a bright side sort of guy. As good as I can conjure at the moment is that pretty much everyone involved in the Maybin pick is now gone....with Maybin likely to follow when there's an injury at pretty much any position.


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What if Guys and Girls Changed Roles at the Gym
What would happen if a very put together girl left behind a machine dipping with sweat? Or if boys just chatted in front of the treadmill for hours? The out of breath muscle-bound colossus taking selfies in the mirror was a blonde girl? This video shows a couple of these funny stereotypes. After watching this you will know what would happen if people swapped gender roles in the gym. Prepare, as this is actually quite hilarious. :)


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Cyclists practice yoga to alleviate muscle tightness from enduring long hours in the saddle. In cycling, the quadriceps, hamstrings, and hips never rest.
As a result, riders often have overdeveloped quadriceps and tight hamstrings, which can pull the hips out of alignment.
Also, a cyclist's spine is constantly flexed forward. If proper form isn't maintained, it can result in muscle pain and strain in the back and shoulders. Yoga helps ease the tightness, creating core strength, and aligning the spine.
The attention to breath and mind-body connection in yoga can be employed by the cyclist while riding to maintain mental clarity and calmness. A yoga practice focused on flexibility, core strength and balance can be a perfect cross-training workout for any cyclist.
The Bike Rack is offering a one hour Yoga Class on Sunday evening at 6:00. Our licensed instructors will lead you through an hour of Vinyassa Flow with the sequence and intensity of the class adjusted to the personal experience of each individual student.
Registration is not required to attend, however it does help us to know how many people to expect. Our classes are donation based, with a suggested donation of $5. Grab your yoga mat and join us, if you do not have a yoga mat, we have a few extras. We look forward to seeing you here!


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The numbers speak for themselves. Augusta County investigators are seeing an increase in sex crime charges compared to last year. So far in 2013, more charges have been issued for sex crimes than for all of 2012.
It's impossible to know every factor that could be involved here, but authorities credit a joint effort.
Since January, 69 counts have been handed down for offenses like rape and sexual battery.
Rosendo Ernesto Juarez will spend the rest of his life behind bars for raping a teenage girl. A grand jury indicted Darby Powers last week on hundreds of child porn and online predation charges. This month, the courts convicted Carlos Ortiz-Perez of rape, strangulation and object sexual penetration - to name a few.
Investigator Paul McCormick with the Augusta County Sheriff's Office has taken on about 600 sex crime cases over his career. Before becoming an investigator, McCormick worked in mental health and at group homes.
"I just got to a point where I sort of got tired trying to fix the broken pieces and go after the ones victimizing other people," said McCormick.
Now, investigators and other agencies in the valley are working more closely than ever to seek justice and help survivors get their lives back. McCormick credits the uptick in arrests to this coordinated effort.
"There was a time, and it wasn't that long ago, that agencies were kind of like 'This is my case. I'm hesitant to share information with you.' And now we're really kind of in an environment where we're all working together," said McCormick.
The 69 counts for sex crimes already in 2013 is up from 57 in all of 2012.
"What I think society is seeing is an increase in the prosecution because of the multi-disciplinary team approach," said McCormick.
Agencies are using a national model called the "Sexual Assault Response Team."
"One of the things we want to make sure is that it doesn't stay hidden. That there can be help," said Dennis Baugh, executive director of the Valley Children's Center – a nonprofit designed to reduce trauma and help in recovery of abused or neglected children.
The Valley Children's Center in Staunton often works alongside the sheriff's office. Baugh has also seen a rise in the number of visits each quarter over the past year.
From 33, to 35, to 42 and in the last period - there were 53, but that doesn't necessarily mean more abuse is taking place.
"Don't judge what happened 10, 15 years ago by this system. The system has greatly changed," said Baugh.
Now, child survivors and their families can meet with law enforcement, trained interviewers and child protective services together in a soothing setting. Children even designed the rooms at the center. Every detail aims to reduce stress.
"We'll sit down with the victim, and let them tell their story," said McCormick.
Because in the end, they say, it's about empowering the survivors and guiding them along the healing process.
The Valley Children's Center is also a resource for victims not interested in going through the justice system.
There are also other programs with the purpose of spreading awareness to uncover abuse, including school programs to teach kids about inappropriate touching.
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main index
A fairly obscure British kids' cartoon that ran on CITV for about three seasons (1995-1998). It revolved around Claudia the caribou, who owned the cafe and dealt with problems from her staff and customers. Other characters inluded Tom the Tortoise and Lisa the Lemur, waiters of different speeds, chef Abe the Anteater, carpenter Kevin the Chameleon and customers like Taffy the Tiger. It was produced by Maddox Animation and all the voices were done by Kate Robbins.
Caribou Kitchen contains examples of:


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An exclusively designed t-shirt and button are sold to benefit the recent Haiti earthquake victims.
100% of the profits are given to support the Action Against Hunger charity which is already a long time supporter of the Haitian population.
To buy the tee-shirt, the button.
An exclusively designed t-shirt and button are sold to benefit the recent Haiti earthquake victims.
For a period of 10 days after you receive your parcel, agnesb.com will pay for the cost of returning any articles you do not wish to keep (offer valid only for packages posted in Metropolitan France).
In each package you will find a label marked Colissimo Services France, together with a RETURNS VOUCHER.
All you have to do is place this RETURNS VOUCHER inside your package (this is necessary for your order to be processed), stick the Colissimo Services France label on the outside and take it to the post office. Your parcel will be given priority treatment and we will proceed to reimburse the returned products.
So in future you can try on the goods you have purchased in the peace of your own home and take your time to decide.
See you soon on agnesb.com


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CVC Cheer
Football Senior Honors and Honorees
The seniors of this years football team and cheer squad were officially honored on October 30, 2009 and with the many events that have happened in the last couple of months including some issues with my photo editing software I have finally been able to process these photographs and get them uploaded. The photographs can be found here for your viewing.
Additional CVC Cheer Videos
This past week the CVC Cheer leading squad honored their Seniors and had prepared a new halftime routine. I recorded it for the continued enjoyment of the Cheer Leaders. Great job this week.
The halftime routine started with just a couple of the cheerleaders and something that they had put together:
And then the entire squad made their way to the field to dazzle the crowd:
Video of CVC Cheer during halftime.
Photographing the Central Valley Christian Cavaliers in their home game stand against Kingsburg, I was able to capture the above video with my newest addition to my arsenal of camera's. The video is taken in HD so if you have the band width please enjoy.
I captured an additional video as the squad cheered on the local crowd.


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The Real Thing on Consolidating Debts Loans
It is not easy to handle unanticipated costs within the middle of the of month. But, with the help of short term loans, this condition is usually fixed. To have your economic troubles fixed, usually do not wait around for your next payday. Short term loans provide you a chance to meet up with every one of your small needs easily. You may fit the bill for instance redevelopment of dwelling, university fees or university cost, restoring car, an unexpected holiday, and the like throughout these loans. To get these loans, you're not instructed to demonstrate your credit report.
Usually a secured mortgage loan will include standards on the best way to utilize the cash you will enjoy, but this is not so with unsecured loans. You can use this capital for anything that gives you mobility and adaptability. Another advantage of an unsecured loan is being able to aid restore and raise your credit score background credit rating. So long as you keep payments on time your credit history boosts. Obtaining a favorable credit record won't be overlooked as it might perhaps help save a large amount on any personal debt commitments you could have. People who have a good credit rating ratings obtain less complicated to acquire just about every type of loan and to achieve this with much better transaction phrases and rates than others with unfavorable credit ratings scores. An alteration of varied proportion factors when picking a significant mortgage for instance a car loan or mortgage is likely to make a huge difference in your monthly payments plus the overall costs you spend above the lifetime of the credit. The last benefit is you can ordinarily get endorsement for easy considerably quicker than you may for the collateralized mortgage loan.
To back up the growth, unsecured loans have a you ought to look at loan seeker's predicament especially if the lender don't have any guarantee to pledge or raise for. In Unsecured loans debtor very believes anchored with regards to and requirements mainly because it has produced the items much easier than nothing you've seen prior. Unsecured loans is known as the best option for people who do not have any useful equity to guarantee, so people like clients, not for-property owners can feel secured. Oppositely, if consumer is just not thinking about pledging the equity then also he is able to obtain unsecured loans.
This can be done particularly should there be no neglected installments and the combined expenses pays through to time. To ensure a bill combination program meet your needs exactly, you have to stick to the program in the consolidated mortgage loan in an attempt to not pay additional late payment fees. At the conclusion of the loan repayment period, check together with the collectors to make sure that most commitments have been loosened already. their explanation Each payday loans lenders change within the insurance policies and requirements they inquire in the lender. No matter whether the individual who wants to apply for the service is independently employed, full time or part-time personnel, they could even now make application for a mortgage offered the payday loan loaner's plans that they're applying to are attained. After the loan provider found out that the customer is capable with the cash advance, they will quickly deposit the amount she or he desired within the checking account. This cash advance may be given before day's the person's payday. Due to excellent need for loans, numerous payday loans lenders engaged in on line providers wherein they actually do dealings via the internet. This can be less complicated as well as the borrower can have the cash advance faster than he predicted.
It Is Best To Seek Information When Obtaining Bad Credit Loans With the amount of folks losing their houses and various beneficial things because they can't make the instalments any longer, nearly everyone is finding they are in possession of bad credit and that means it is challenging to care for business. Bad credit loans could be the respond to when you're seeking to repair your consumer credit, but you should know your work if you are planning to prevent from acquiring into the very same wreck you're in before. Techniques for you to get loans right after individual bankruptcy, but you do want to you should never have the undesirable flaws. Rewards the advertiser ., always research before having your signature bank to the base of that piece of paper acknowledging pay out a whole lot a month for therefore nearly a year.
There are many of benefits that one can get from these sorts of loans. Remaining short-term cum small loans, their amounts usually range between 80 to 1500 and therefore are use for paying up groceries, utility bills, mobile phone bills and various modest financial obligations. They earn a most wonderful choice for so few period condition to meet up with poverty. Payday loans will likely give you the good thing about a complete 31 times repayment period time starting from your upcoming payday until the up coming.
Many of them become shut oriented about new thoughts simply because they anxiety what we don't know. They simply seem to be rewriting their added wheels and can't try to avoid! So, what should you do in case you are stuck? I believe that we now have 5 what exactly you need to think about: Being jammed is really annoying and if you can not take some time out to look around it's going to ruin any prospect to return.


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MacRumors Forums
iPhone, iPod and iPad
> Single Episodes from DVD
View Full Version :
Single Episodes from DVD
Dec 18, 2006, 09:14 PM
What program do I need in order to rip separate episodes from a DVD of lets say Alias. I was able to get the first show from the DVD but not able to get the others.
Dec 18, 2006, 09:52 PM
Right now I am working on episodes of Friends. Use Title-Chapter Extraction in Mac the Ripper.
Each episode is in its own title on the DVDs (Friends is anyway). The layout will vary depending on the maker, it could be separated by title, chapter or even both. Either way, you need to use the Title-Chapter extraction because the VOB files will likely not split by episode. At least that will give you the entire episode in one VOB file. Then use iSquint or Handbrake from there.
Dec 18, 2006, 10:08 PM
this is very easy to do in Handbrake (http://handbrake.m0k.org/); you can import chapter-by-chapter.
Dec 18, 2006, 10:59 PM
I second handbrake. It's free and easy.
Dec 19, 2006, 10:26 AM
I second handbrake. It's free and easy.
So did they ever finish a "real" universal version that supports 640?
Dec 19, 2006, 08:30 PM
So did they ever finish a "real" universal version that supports 640?
Look at their website. I don't work for them.
Dec 20, 2006, 10:04 PM
Thanks for the help guys, that did the job.


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Video: M.I.A. – 'XXXO'
Underneath M.I.A.'s tough exterior, there's a soft side. The Sri Lankan rabble-rouser goes glam as an Iranian princess dripping in gold in the long-awaited video for "XXXO," the first single from her third album /\/\/\Y/\.
While she may have her beefs with the Internet, love prevails in the glossy clip co-directed by Hype Williams and M.I.A. YouTube windows, iChat conversations, and animated graphics including leopards, swans, unicorns, and roses pop up on the screen, but Maya's most famous asset—her mouth—remains the center of attention.
Do you ♥ M.I.A.'s new video? Watch and tell us below!
You can leave a response, or trackback from your own site.
34 Comments
Leave a Reply
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LOUISVILLE, KY. (WDRB) -- Patients at Norton Hospital will no longer receive non-diet soft drinks in their meals.
Officials tell WDRB that the new policy only deals with soft drinks that contain sugar, which means diet drinks are still OK.
As for those who need their regular sodas, there are still vending machines and Norton's cafeterias will continue to serve both diet and non-diet.
Copyright 2013 WDRB News. All Rights Reserved.
624 W. Muhammad Ali BlvdLouisville, KY 40203


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Lying with Charts
- Michael
- May 3rd, 2013
I don't link to or post those masturbatory charts that overlay one disparate market or index atop another anymore.
I've always found them to be bullshit and they have usually been used in an attempt to call a market top or to frighten people into thinking they're stumbling into a horrific situation they've already been though. I've almost never seen one that was constructed with anything positive in mind.
The other day, I lay in a field with my three year old and I was pointing out shapes in the clouds as they drifted by. "That one looks like an elephant," I told him, "and hey look, it's a car!" He's three years old and cannot read or write yet, but I'm fairly certain he doesn't see those shapes I'm showing him and believe that they are actually elephants and cars.
I'm fine with pattern-recognition and I do agree that human behavior manifests itself during panics and manias in similar ways – but let's keep it real, I could search through thousands of charts and find matches between almost any asset classes or indexes or stocks or commodities you could think of - but that doesn't dictate what will happen next, it merely represents a possibility.
Big deal, I can list for you a million possibilities for the future – we'd be here all day.
Here's a particularly egregious example of someone making a chart say what they want it to say, via Joe Taxpayer:
Click to enlarge
The graph is intended to draw a similarity between the current S&P run-up and the Nasdaq run-up and ensuing crash. A scary coincidence that makes you want to sell right now? Or someone who's fairly adept with charts pulling a visual fraud?
Have you caught the Big Lie yet? You see, the move from 1250 to near 1600 on the S&P is about 28%. In comparison, the Nasdaq move took it from about 1500 to 4500, a 200% increase. You can easily take any move in the market and with a bit of manipulation, create a chart as you see above. The key in this case is the two different scales, the S&P on the left, Nasdaq on the right. Had the charts been produced using the same scale, they'd show no resemblance to each other.
This scaling "lie" is just one way these charts deceive and confuse. Be aware.
Read Also:
Full Disclosure: Nothing on this site should ever be considered to be advice, research or an invitation to buy or sell any securities, please see my Terms & Conditions page for a full disclaimer.blog comments powered by Disqus
The Reformed Broker is a blog about financial markets and the economy. Joshua Brown is a New York City-based investment advisor for high net worth individuals, charitable foundations, retirement plans and corporations... More.


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Watch this video for a behind the scenes look at exciting things to come from glo!
Learn more about glo at http://www.gloprofessional.com/
Watch this video for a behind the scenes look at exciting things to come from glo!
Learn more about glo at http://www.gloprofessional.com/
Dreaming of a tropical vacation? Let Sheer Lipstick in aruba's pretty hue inspire you!
Shop Sheer Lipstick in aurba here!
Are you a Makeup Maven? Add these amazing products to you holiday wishlist!
Q: Hi Kate! I have an important job interview coming up. What are your makeup suggestions for an interview? Thanks for your help!
Kate: Recently a girlfriend of mine went on a job interview for an executive assistant position. After shopping and coming up with some different ideas for make up, it dawned on me that more often than not women either over do it, or under do it when it comes to their makeup. Below find some tips on how to put your best face forward when interviewing for a corporate job*.
1. Keep your skin fresh. When interviewing you don't want your skin to be a distraction by looking too cakey or dry. The night before your interview do a small skin treatment with Pumpkin Enzyme Scrub and follow it with a thick lather of Moisture Rich Cream. If you are not super dry I'd try the Brightening Polish followed by Pure Hydration.
2. Make your eyes pop naturally. I suggest keeping your Eye Shadow colors nude (try bamboo, twig and fawn) then line your upper and lower lash line with Precise Micro Eyeliner in black. Try to keep the line SUPER tight to the lashes. Next, while looking down with your eyes, gently stamp some Eye Shadow in sable onto the inner rim of your upper lash line. This will make your eyes look laser sharp and awake.
3. Don't go crazy with mascara. Something I always find distracting is when someone has on too much mascara! You want your lashes to look naturally darker, and thicker but not overdone. For an interview you really want to focus on lightly emphasizing the beauty you already have!
4. Keep cheeks cheerful. I like a pop of Blush in begonia on the apples of the cheeks, then blend nectar onto the cheekbones for added dimension. Bright and balanced cheeks will illuminate your entire complexion!
5. Keep Lips Simple. I suggest keeping your lips on the glossy side with light color. Nothing is worse than lipstick fading mid-interview or *gasp* lipstick on your the teeth. I like Gloss in naked but if you need a bit more color try Gloss in nude.
6. Slightly fill in your brows. Don't go overboard with dramatic eye brows… no one wants a mommy dearest sitting across the desk from them!
A few other basic tips:
The perfect gifts for a classic beauty!


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Vacation Homes in Holiday Isle Destin Beach Vacation Rentals Vacation Rentals(18)
18 Results
Recent Vacation Homes in Holiday Isle Destin Reviews
The best week ever!
I stayed here with my family and friends for the first week of June, and wow was it amazing! Not only is the house fun, beachy, and clean, but it is literally right on the beach! The ocean view, and the sunrise/sunset, were absolutely break taking. You cannot beat the location, or the accommodations. With all the room, we were all able to sleep comfortably, they are not kidding when they say you can sleep 20! This was hands down the most enjoyable experience I have had in Florida. I am hoping to make this a regular summer tradition!
2012 Family Vacation
This year's family vacation was fantastic. We arrived at the house we all said it was huge and exactly it was exactly what I expected. The kids thought of it as an MTV Cribs house. :-) We had plenty of room. Everyone enjoyed themselves with the pool, play room and the beach was awesome. The beach was listed as private and it definitely was, not many people at all with beautiful sand. We really enjoyed our stay and will look at this property again. Thanks Frank
best house on thewater! crab island 5 min by boat
I had an amazing time at this house. The floorplan is great and very spacious. There is plenty of parking for a large group. The house is perfect if you have a boat. I can't wait to visit again!


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These high quality Detroit Lions sports bar signs are officially licensed NFL team merchandise!
The incredible matted and framed photo of downtown Detroit's crown jewel, Ford Field represents the city's history and it's future all at the same time. As the home of the Detroit Lions and Super Bowl XL, this field is a place where football reigns supreme. Enjoy the excitement of game day anytime when you hang this work of art in your bar or office.


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The wait is over! Download the BeerAdvocate app on iTunes or Google Play now.
Get 12 issues / year of BeerAdvocate magazine for only $9.99!
Barrel-Aged Skara Brae - Revolution Brewing Company
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Ratings: 5 | Reviews: 3 | Display Reviews Only:
Reviews by KDawg:
4.3/5 rDev +4.6%
had this on tap at Revolution. This was poured into a small brandy snifter
dark brown color with a small foamy head that doesn't last all too long. Very port-like aromas of dark chocolate, bourbon, hot caramel, raisins and black cherries. Very complex and rich
full bodied and rich with a good feel. The flavors are deep and distinct. Not as port-like on the feel than the nose, but still very much retaining that quality.
This was a damn good beer. One of the best I've had from Revolution. That said, it's hard to drink a whole lot of it for me because of the richness of it. That isn't a knock, just more knowing that there was a bit of a limit for me. Still, this was great and I'm more than glad I got to have some
10-15-2011 22:11:11 | More by KDawg
More User Reviews:
4/5 rDev -2.7%
11-15-2011 17:05:56 | More by cadaugherty
4/5 rDev -2.7%
03-10-2013 18:13:34 | More by spycow
3.95/5 rDev -3.9%
On-tap at Rev Kedzie Grand Opening Party.
A - Pours a copper/amber color, white head, thin collar.
S - Heaven Hill Rye booze notes, oak barrel, malty sweetness, light dark fruit, light toasted bread.
T - Similar to the nose, perhaps a bit less booze. Heaven Hill barrel, booze, oak, malts, dark fruits, caramel, toasted bread. Alcohol is fairly noticeable, but doesn't detract from the overall experience. Finish is booze a caramel.
M - Medium to full body, good carbonation, creamy finish.
O - A little too much booze on the nose but the taste was pretty darn good. I would have again if offered up and actually had another pour at the party. Very nice.
06-25-2012 17:43:17 | More by Sean9689
Ontario (Canada)
4.3/5 rDev +4.6%
On-tap at Revolution. Served in a 5oz Mug Club taster. A Scottish Ale aged in Heaven Hill rye barrels.
A - A quick-dissolving tan foam settles to...nothing. Lightly hazed dark ruby-brown body.
S - Smell is terrific, with intense rye whiskey, vanilla, coconut, oak, chocolate, toffee, and dark caramel. Intense spirit flavor but with minimal booziness, even when warm.
T - The taste is a little wimpy compared to the aroma. It's still quite enjoyable, but lacks the same punch and intensity. It also tones down the delicious rye whiskey notes and mainly features the caramel, toffee, and chocolate malt flavors instead.
M - Smooth, medium body, lower carbonation, and no discernible alcohol. Pretty much what I want from this style of beer.
D - I crushed the taster and had another. I hope this one is still on-tap next time I'm at Revolution, as it was surprisingly excellent. I'm not a huge fan of this style, but was won over by the great barrel and chocolate flavors as well as the masterfully hidden booze.
10-14-2011 15:54:47 | More by MasterSki
Barrel-Aged Skara Brae from Revolution Brewing Company
- out of 100 based on 5 ratings.