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I waited a few days to post, because a game like Saturday's can make one um, emotional. I want to look ahead at the big picture. The Desperation Bowl, or Cal game as some may refer to it, may be a watershed moment for the CRN regime. If we lose, we will be on the road as an underdog the next two games. In fact depending on how things go right now we may only be favored in one more game this year. It suddenly becomes difficult to see where six wins and a bowl game fit in here. Cal will be even more desperate. It could be that the wheels coming off is a Tedford trademark that he can't shake. Their hair will be on fire. Going on the road with a three game losing streak could be a huge toilet swirl swoon for this team. We will see what the staff and team are made of now.
So what progress have we made this season? Well, last season we scored 96 points in our first five games. This year 105. 9 points, not too impressive. If there is a playmaker on offense I must have missed him. People are quick to pile on Prince for having a bad game. Can you think of one time this year someone has made a big play for him? Why aren't we throwing it deep? Um, because nobodies open. Perhaps it's the scheme's or maybe it's the receivers. Either way it seems to me it's on the coaches to get something out of these guys. IMO Prince is a good leader, he's tough and has a lot of upside and I'm sure he will be better in his next game. The defense seems to playing pretty well, but I think the offense's struggles put a lot of pressure on them to be perfect. The return game and the kick-off coverage is weak and is hurting us weekly. Our kicker, unfortunately is the MVP for this team. The bottom line is they got to the end of three games with a lead. Which will have to serve as progress. More after the jump.
What concerns me is the future. There is a lot of talk about how great the future will be but consider this: We had a fantastic home schedule this year in conference. Next year Cal, Oregon, Washington are all on the road. I expect all three of these teams to be better. Check the standings, there is only one team in our conference with a losing record this season. The Pac-10, IMO, is the strongest conference top to bottom. Of course that won't get any run in the SECPN world. The point I'm making is there are a lot of good young QB's in this league who are all going to be better next year. So if you get better and your competitors get better right along with you how do you make progress in the conference standings? That's got to be keeping CRN awake nights. At least I hope it does.
Go Bruins! Beat the Bears!


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Why Home Remedies?Home Remedies are fast gaining popularity because of the natural way they cure diseases and almost no side effects
Vitamins and MineralsVitamins and minerals are the essential in maintaining the health and keeping us fit.
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What is Sore Throat:
Sore throat is a pain or irritation in the throat which worsens when you swallow. It is often associated with inflammation of the throat or pharynx. Medically, this condition is called pharyngitis.
It is a contagious condition and the patient should be careful not to spread the infection around. Sore throat is very common and is usually not a serious condition. However, if it exists for a very long duration of time or is associated with certain other symptoms; it could be a sign of serious disease like throat cancer or blockage of airways.
Causes of Sore Throat:
Sore throat can be caused either by viral infections, bacterial infections or some other health condition. Sore throat is most of the time a symptoms to some medical condition than a disease in itself.
Viral diseases that cause sore throat:
- Measles
- Chickenpox
- Common Cold
- Flu/ Influenza
- Mononucleosis (Viral infection that spreads through saliva and close contact)
- Croup (Common viral infection among infant and kids)
- Tonsillitis
Bacterial infections that cause sore throat:
- Whooping cough
- Diphtheria (A respiratory disease which can be life-threatening)
- Strep throat
- Infections in the nose and sinuses
- Epiglottitis (Throat infection that infect a portion of the larynx/ voice box)
Other health conditions that cause sore throat are:
- Tumors: Tumors of the throat, larynx (voice box) or tongue are usually associated with sore throat
- Breathing through the mouth makes the throat dry and the condition can be painful
- Allergies: Allergy patients can get sore throat at the time of attack
- Sinus drainage
- Leukaemia (Blood cancer)
- HIV infection
- Muscle strain: Talking for long duration at a stretch, yelling or talking to someone in the noisy place can strain the muscles in the throat
- Acid reflux: GERD or acid reflux can sometimes lead to sore throat
- Surgeries like Adenoidectomy or Tonsillectomy can cause sore throat
- Smoking
- People with low immunity often end up with sore throats
- Injury or trauma at the back of the mouth
Symptoms of Sore Throat:
- Difficulty in swallowing
- Dry throat
- Pain or itching sensation in the throat
- Hoarseness in the voice
- Headache
- Skin rash
- Inflammation of the lymph node under the jaw and neck
- White patches or pus on the tonsils
- Difficulty opening the mouth
Sore throat in rare cases could be symptom of something seriously wrong. If sore throat is accompanied by following conditions, you should go to the doctor to get diagnosis done:
- Breathing trouble
- Body ache
- Joint pain
- Fever more than 101 F
- Lump in the neck
- Sore throat lasting for more than 10 days
- Blood in saliva
Home Remedies for Sore Throat:
- Gargle: Mix little salt to warm water and gargle every hour to reduce the swelling
- Basil (Hindi: Tulsi): Boil 10-15 basil leaves in a glass of water till the water reduces to half. Cool it down and drink this water several times a day. This is an effective home remedy for curing sore throat
- Lemon: Make lime juice with 1 tablespoon of honey and a glass of water. Drinking this provides relief from sore throat
- Apple Cider Vinegar (Hindi: Sirka): Mix 1 tablespoon of ACV, juice of 1/4th lemon, 1 tablespoon honey and a pinch of cayenne pepper (Hindi: Lal Mirch) and add it to a glass of hot water. Drink this 3-4 times a day to cure your sore throat
- Mango bark: Mix 10ml of fluid extract from the mango bark with 100ml of water. Gargle with this to get relief from sore throat
- Epsom Salt (Hindi: Sendha Namak): Put 2 teaspoons of Epsom salt in warm water and take bath using this water
- Chamomile (Hindi: Babunphul): Add 2 teaspoon of chamomile in a cup of boiling water and drink this tea few times a day
- Cumin seeds (Hindi: Jeera): Add a teaspoon of cumin seeds and some raw garlic to boiling water. Allow this to simmer for 5 minutes and then let it cool. Drain the liquid and sip it through the day
- Turmeric (Hindi: Haldi): Mix 1 cup hot water, ½ tablespoon salt and ½ tablespoon turmeric and boil it. Let this mixture become lukewarm and gargle with the same twice a day
- Cinnamon (Hindi:Dalchini): Power cinnamon. Add 1 tablespoon honey, a pinch of pepper, powdered cinnamon to a glass of water and boil it. Drink this to get relief from sore throat
- Fenugreek (Hindi: Methi): Add fenugreek seeds to water and boil it to make gargle. Use this several times a day
- Bishop's weed (Hindi: Ajwain): This is a very effective and simple home remedy for sore throat. Put some bishop's weed and salt in a glass of water and boil it. Strain the liquid and use the same for gargling your throat
- Butea leaves (Hindi: Palaash): Make a decoction of butea leaves and gargle with the same. This is a useful and simple home remedy for sore throat
- Spinach Juice: Drink fresh spinach juice or carrot juice
- Raspberry: Put 2 tablespoons of dried raspberry leaves to 1 cup of boiling water. Strain the liquid after 10 minutes and gargle with the same. You can also drink this as a tea (do not drink the liquid that you use to gargle). This is an effective home remedy for sore throat
- Keep your nasal passages clear: Read home remedies for nasal congestion and make sure the nasal passages are clear. If the nasal passages are blocked, you end up breathing through the mouth, making it dry and resulting in sore throat
- Henna: Use Henna leaves to make tea and drink it
- Rose petals: Crush handful of rose petals in a glass of water and boil it. Filter the liquid, add some honey to it and have it lukewarm. This gives relief from the pain in sore throat
- Liquorice (Hindi: Mulhathi/ Jethmalai): Liquorice has healing properties that help in curing sore throat. A small piece of raw liquorice should be chewed or sucked. This releases ingredients that fight against the germs causing sore throat
- Red Sage Tea: Add 1 tablespoon of dried sage leaves in a cup of boiling water. Cover this for 10 minutes and strain the liquid. Drink this as a tea or add some vinegar and gargle with it 3-4 times a day
- Tamarind (Hindi: Imli): Tamarind water can be used as a gargle to get rid of sore throat. It is a well known home remedy in India
- Echinacea (Hindi: Bringaraj): Echinacea has healing properties and is very effective in sore throat
- Black coffee: Make black coffee with some lemon and honey and drink this few times a day to get relief from sore throat
- Ginger (Hindi: Adrak): Drink some ginger tea. This is very effective and simple home remedy for sore throat
- Horseradish: Mix equal amounts of horseradish (either raw or the root), honey and ground cloves. Add this to a glass of warm water and drink it slowly. This is an effective sore throat remedy
Lifestyle and Diet to prevent/ cure sore throat:
- Take rest. Drink at least 8 hours a day
- Drink hot liquids throughout the day
- Keep sucking hard candies. This will keep the mouth and throat moist and will provide relief. Use the sugar-free variety to avoid consuming lots of sugar
- Keep yourself hydrated by drinking sufficient amount of water
- Include garlic in your diet. You can keep a clove of raw garlic in your mouth against your teeth as well
- Humidify your home. However, do not overdo it since bacteria and viruses thrive in humid weather
- Maintain good hygiene: Wash your hands after and before meals, after using the toilet, after coughing or sneezing.Cough or sneeze into a tissue paper or handkerchief
- Avoid sharing utensils, towels, food etc
- Change your toothbrush: Bacteria often collect on the bristles, causing sore throat frequently
- Avoid taking head bath
- Keep yourself warm, do not venture in cold weather or expose yourself to cold weather
- Use alcohol based sanitizers when travelling
- Avoid triggers that can cause allergies: This includes dust, pollens, pet danders etc
- Quit smoking and avoid second hand smoke
- Do not eat cold items like ice creams or refrigerated items
- Avoid curd or sour food
- Avoid banana, watermelon, papaya etc that cause cold
What is Sunburn:
Sunburn, as the name suggests is the burning of the skin due to exposure to Ultra Violet rays (UV Rays), mostly produced by sun. This could happen because of overexposure to sun or from other sources of radiation like welding arcs, sunbed lamps or germicidal irradiation. The extent of sunburn can depend on the amount of exposure and type of skin. Since most of the UV Rays can pass though the cloud easily, sunburn can happen on a cloudy day as well.
Causes of Sunburn:
UV Rays are divided into 3 types – ultraviolet A (UVA), ultraviolet B (UVB) and ultraviolet C (UVC). UVA and UVB rays reach the earth. Exposure to UVB rays is more harmful since it can cause skin cancer.
Understanding the process of sunburn: Skin contains a dark pigment called Melanin that gives colour to the skin. Skin colour is determined by type, distribution and number of pigment producing cells (melanocytes) in the body. Skin type range from Type I to Type VI (Type I being the one that has very little pigment and Type VI being the one that has many pigments and this is dark).
When someone is exposed to UV Rays, the production of melanin increases to protect the inner layers of the skin from damage. This extra melanin gives the dark colour to the skin which is called suntan.The more melanin body can produce the better protection inner layer of the skin gets. However, production of melanin is genetically determined and cannot be controlled by us. Even a highly pigmented person can get sunburn by overexposure to UV Rays.
Reaction of the skin to sun exposure can be correlated to the skin type through this table:
Skin Type
Skin Color
Reaction to exposure
Type I
Pale White skin
Never tans, always burns
Type II
White skin
Tans minimally, easily burns
Type III
White skin
Tans easily, burns easily too
Type IV
Wheatish or light brown skin
Tans easily, burns minimally
Type V
Brown skin
Tans easily, burns rarely
Type VI
Black or dark brown skin
Always tans, burns rarely
Risk Factors affecting Sunburn:
- People with fair skin are more likely to get sunburnt because they have lesser melanin in their body
- Living in sunny regions: People who live in warm, sunny climates are more exposed to sun rays than those in cooler regions. Also, people in the tropical regions, close to the equator are more sunburnt
- High altitudes: Sun shines strongest at high altitudes places and thus people living in those areas get more affected
- Being in the sun near cement, sand, snow or water can increase your risk of getting sunburns
Symptoms of Sunburn:
The extent of sunburn depends on various factors like skin tone, level of exposure and previous sunburns. Symptoms of mild sunburn are:
- Skin Redness
- Irritation of skin
- Redness of skin 2-5 hours after exposure to radiation
- Dry skin with flakes coming out after 4-7 days
Severe exposure can cause symptoms like:
- Blistering: Blisters on the skin may range from very fine to large water-filled blister with tender, red skin underneath. This can also lead to infection
- Fever
- Chill
- Shocks which results from poor blood circulation in the body
- Dehydration
- Nausea or vomiting
- Electrolyte imbalance (Disturbances in the balance of various salts in the body)
- Accelerated ageing (also called Photoaging)
- Solar keratoses (rough, scaly patches in over-exposed areas)
- In extreme cases, sunburn could also lead to Skin Cancer
Home Remedies for Sunburn:
Sunburn remedies are more to give you relief than cure you. Once you have sunburn, there is not much you can do to cure it. However, there could be some relief from the symptoms.
- Cold Compress: Take a cool bath, shower or apply a damp towel on the affected area. However, do this after the heat from the burn is released. If you need to immediately get into a shower, start with a warm shower till the burning sensation stops. Getting directly into cold shower closes the pores and traps the heat inside making it worse
- Aloe Vera (Hindi: Ghikumari or Ghrikumari):Applying the thick, gel like juice of aloe vera helps in sunburnt areas. Moisturizing creams that have aloe vera decrease pain, swelling and redness. You can also mix aloe vera with cucumber and plain curd and apply it to the effected areas to get relief from the burn. Apply it 5-6 times a day till you get rid of sunburns
- Drinking fluids: Sun exposure causes dehydration and fluid loss. Drink lots of liquid, especially water
- Green Tea: Green tea has many qualities that reduce inflammation and protect one from ultraviolet ray's damage. Make a cup of green tea and let it cool down. Soak a cloth or gauze in it and apply it on sunburnt areas
- Potatoes: Potatoes are great pain relievers. Take 2 potatoes, cut them and make a puree of it using blender. Mix some water if it's too dry and thick. Apply it on the burnt areas, let it air-dry and take a cool shower. You can do this several times a day
- Mint (Hindi: Pudina): Mix 2 drops of peppermint oil with lukewarm water and apply it on the sunburnt areas. You can also make a peppermint tea and apply it to the effected areas using a cloth/ gauze
- Cornstarch (Hindi: Makai ka aata): If you are badly burnt, sprinkle cornstarch on your bedsheet to get rid of the pain. Wash of the sheet next morning
- Don't break the blisters: Breaking the blisters can slowdown the healing process and increase the risk of infections
- Let the skin peel off gently: Body would get rid of the damaged skin by peeling it off in 4-7 days. Let it peel and continue using moisturizer during that time
- Sandalwood (Hindi: Chandan): Sandalwood paste gives relief from burning sensation after sunburns
- Lettuce: Boil some lettuce, allow it to cool and stain the liquid. Apply it on the affected area using cotton or gauze
- Apple Cider Vinegar (Hindi: Sirka): ACV is known to cure the blisters. However, do not apply this directly on the affected area since it is very strong. Put a capful in bathing water and bath using the same
- Tomato and buttermilk: Mix tomato juice with buttermilk (Hindi: Chaas) in 1:6 ratio and apply it on the sunburnt area. This is a simple remedy for sunburn
- Vitamin E cream or oil: Apply any cream/ oil that has Vitamin E. This is a very effective home remedy for sunburn
- Mustard Oil (Hindi: Sarson ka tel): Apply some mustard oil on the affected area and leave it for sometime. It removes tan and pulls off heat from the area. This is a simple home remedy to cure tan and sunburn
- Make a paste of wheat flour (Hindi:Aata), milk, olive oil, honey and egg white. Apply it on the sunburnt face
- Baking soda: Add few spoons of baking soda to bathing water and soak yourself in it for maximum 15-20mins. Let yourself air-dry.
- Oatmeal: Adding oatmeal to bathtub also helps in sunburn. Let yourself air-dry after 15min or bath
- Barley (Hindi: Jau/ Jaw): Mix some barley with curd and turmeric and apply it on the sunburnt area to get relief
- Milk: Dip a cloth in milk and apply it on the sunburnt area to get relief from the burning sensation and pain
Sunburn prevention guidelines:
- Wear sunglasses when outdoors: Chose sunglasses that block sunlight from all angles. Also, see that you chose one that prevents 99 to 100% of all UV Rays
- Sunscreen: People often make mistake of using sunscreen less frequently and in lesser amount. Use sunscreen liberally, that too of SPF 15 or greater. Sunscreen should be reapplied every 2 hours and even more when you are swimming or on beaches
- Avoid going out between 11am to 4pm when the UV Rays are more intense
- Protective clothing: Wear broad brimmed hat and clothes that cover your body
What is Teeth Discoloration:
Teeth coloration is the blackening of teeth or stains on teeth. Tooth whitening is required when the teeth starts becoming black or when black spots develop on the teeth. Black teeth can be an unpleasant condition.
Causes of Black Teeth:
There are various reasons that lead to black teeth, ranging from bad dental habits to serious medical conditions. Some of the reasons people have undesirable black teeth are:
- Smoking and chewing tobacco lead to black or brown teeth. In long run, they also cause oral cancer
- Red wine, tea and food that have strong colouring
- Bad Oral hygiene: This is one of the most common causes of black teeth
- Tooth decay: In medical terms, this is called dental caries. When a person does not brush regularly or properly, bacteria tends to accumulate in the groves on the surface or in between the crevices of the tooth. Over a period of time, structures of the tooth starts getting demineralised, caries become soft and lead to black tooth
- Nerves and blood vessels inside the tooth getting damaged. This usually happens if the tooth gets knocked out in some accident etc.
- One of the less common causes of black teeth is an antibiotic called tetracycline, which is given to infants whose teeth are still developing (under the age of eight). This can result in a yellow tinge in their adult tooth
- Decreased saliva output: Saliva plays a major role in the removal of dental plaque and food debris from the mouth. Decreased saliva can be caused because of diseases like salivary obstructions, infections in the mouth, head and neck radiation therapy for cancer, chemotherapy and/or multiple medications
- Consumption of Paan (a combination of Betel leaf, areca palm and lime) results in black-red stains on the teeth
- Industrial exposure to silver, iron and manganese can cause black spots on the teeth
- Some dental materials used for amalgam restorations leave greyish black colour in the tooth
- Age: As we grow old, outer layer of the enamel gets worn away and teeth start getting yellow in colour
Home Remedies for Black Teeth:
- Strawberries: Apply mashed strawberries on your teeth or rub the whole fruit against your teeth. It is a natural teeth whitening agent. However, make sure your brush your teeth immediately after applying strawberries to remove the sugar in the fruit from your enamel
- Baking soda: This is the easiest and one of the most effective home remedies for removing blackness on the teeth. Dip the toothbrush into a small amount of baking soda and scrub the front surfaces of the teeth for 2 minutes. Wash it off with clean water. Don't be harsh on the teeth since this could lead to scratching off the enamel
- Mustard oil: Mix a few drops of mustard oil with a pinch of salt and rub it on the discoloured teeth. This removes black stains. However, this can produce stinging sensation to the gums
- Wood ash: Wood ash is one of the natural whitening agents for the teeth. However, hard wood ash is also abrasive and should be used sparingly
- Add one tablespoon salt to half a cup of white vinegar. Wash your teeth with this solution before going to the bed every night. Few days of application will make your teeth white
- Rubbing the black teeth with the bark of walnut tree also removes the stain
- Rub teeth with the inner part of the orange peel
- Make a paste of baking soda and toothpaste and spread this on the aluminium foil. Apply this foil on the teeth and leave it for an hour. Brush the teeth after removing the foil. Applying this natural cure twice a week would give you white shining teeth
- Apple cider vinegar (Hindi: Sirka): ACV is known to remove tooth stains. Brush your teeth with ACV every night
- Eat apple, carrot or celery after your meal to remove the yellow stains on the teeth
- Gargle your mouth with half tablespoon of rock salt every night
- Gargle with a capful of peroxide and rinse the mouth thoroughly after brushing your teeth. Make sure you DO NOT swallow peroxide
- Olive Oil: Rub olive oil with the help of a cotton or sponge to get sparkling teeth over a period of time
- Bay Leaves (Hindi: Tej Patta) and orange peel: Grind orange peel and bay leaves together and rub it on your teeth with cotton or your finger
- Clove Oil: Put a drop of clove oil on the toothbrush before brushing your teeth
Dental Hygiene and Care:
- Don't use lemon or any citric substances to clean your teeth. Vitamin C reduces calcium on the teeth and makes them susceptible to decay
- Brush you teeth twice a day with a soft bristled toothbrush firmly but not forcefully (place the toothbrush against the gums at 45 degrees and rotate the brush in a slow circular motion). Ideal brushing is for 2 to 3 minutes
- Change your toothbrush every 3 to 4 months
- Use toothpaste that contains floride
- Avoid drinks that are too hot or too cold
- Do not drink excess coffee, tea, soda, carbonated drinks, and red wine
- Do not smoke excessively. Better still, quit smoking
- Rinse your mouth thoroughly after brushing the teeth and every time you eat
- Clean your tongue after brushing
- Do not use fingernails to remove tooth stains. It does more damage than good
- Floss regularly to remove food particles and plaque
- Use mouth fresheners to have a fresh breath
- Visit a dentist every six months. If you do not have any dental problems, you can extend this to a year
Diet Suggestions to avoid teeth discoloration and decay:
- Avoid having food or snacks just before going to sleep
- Avoid food with high sugar content
- Eat lots of fresh fruits and green vegetables
- Drink plenty of water. Ensure that the mouth is always hydrated in order to prevent bad breath
- Include dairy products in your diet. They have lactic acid which decreases gum diseases and maintains teeth health. Milk and hard cheeses like cheddar are better than soft cheeses
- White drinking beverages that have strong colours, use a straw. The straw allows food dyes to bypass teeth
What is Tonsillitis:
Tonsillitis is the inflammation of tonsils caused by infection. Tonsils are organs located in the back of the mouth and top of the throat. At one time, it was believed that tonsils are useless organs. However, they are now known to be the first one to filter out bacteria and other germs entering the body through the passage of mouth, nose or throat. They are more active in children and shrink in size with age. Sometimes these tonsils get infected which results in swelling. Tonsillitis is very common in children though it can affect adults as well.
Causes of Tonsillitis:
Tonsillitis is usually caused by virus. However, it can also be caused by bacteria or fungi. Following are the common causes of tonsillitis:
- Contact with the infected person: Though airborne droplets, kissing or hand contact
- Epstein-Barr virus that causes glandular fever
- Strep throat
- Respiratory viruses like cold and flu viruses
- Repeated throat infections
- Using high pitch voice for a long time
- Eating excessive sweets, toffees, tamarind, chewing gum
Symptoms of Tonsillitis:
- Chills and fever
- Sore throat that lasts for more than 48 hours. Pain may even spread to ears
- Difficulty in swallowing
- Headache
- Swollen tonsils often coated or having white spots on them
- Change in voice. In cases of severe infection, you may find it difficult to talk or loss of voice
- Bad breath
- Vomiting
- Loss of appetite
- Abdominal pain
- If tonsillitis is caused because of bacterial infection, you can have skin rash
- Swollen lymph glands under the neck and jaws
Complications in Tonsillitis:
Though tonsillitis is very common and complications happen only in rare cases, it should not be ignored. In severe cases, it could lead to following complications:
- Blood poisoning
- Rheumatic fever
- Quinsy (pus-filled swelling in the throat)
- Middle ear infection
- Swelling in the face and neck, blocking the airways thus causing breathing troubles. This can lead to sleep apnoea or disturbed sleeping patterns
- Glomerulonephritis (inflammation of the kidneys)
- Lemierre's syndrome
Home Remedies for Tonsillitis:
- Gargle: Gargling with lukewarm salt water is one of the simplest home remedies to get relief from the swelling of tonsils. Do this several times a day
- Lemon: Squeeze fresh lime juice, pinch of salt and 4 tablespoons of honey in a glass of warm water. Sip this slowly to get relief in tonsillitis
- Fenugreek (Hindi: Methi): Put 2 tablespoons of fenugreek seeds in a litre of water and let it simmer for 30 minutes. Let this cool. Use this to gargle several times a day. This has soothing effect in tonsillitis
- Sweet Violet or Banaphsha flower: Add 12 grams of sweet violet flower in 50ml of milk. Filter this liquid hot and drink it like tea. Keep the filtered flowers and fry them lightly in ghee. Bundle this up in a soft cotton cloth and wear it around your neck in the night to soothe the inflamed tonsils. This is very effective home remedy for tonsillitis
- Turmeric powder: Put a pinch of turmeric powder and a pinch of pepper powder in a glass of warm milk and drink it before sleeping in the night. Doing this for 3-4 days will give you relief from tonsillitis
- Chamomile (Hindi: Babunphul): Make a chamomile tea adding some lemon and honey. Sip this to get relief from the swelling
- Figs (Hindi: Anjeer): Make a paste of water and boiled figs and apply it on the tonsils to get relief from the swollen tonsils. You can add honey to the stewed figs and have it as syrup. It is ideal to provide relief from the hoarseness
- Sage: Dip 2 tablespoons of sage in 2 cups of water and let it boil till sage is soft. Place the boiled sage leaves in a soft cotton cloth/ flannel and wrap it around the throat. Place another similar cloth in the water and wrap that too around the throat. Replace the outer cloth with warm cloth (dipped in the liquid) every few minutes to keep the first cloth application warm. This helps in subsidizing the pain and swelling
- Mustard (Hindi: Sarson): Mix some mustard powder in hot water and simmer for 10 minutes. Gargle with this liquid. It rinses the whole mouth and flushes out the germs
- Apple Cider Vinegar (Hindi: Sirka): Gargle with some salt and ACV in warm water.
- Vegetable juices: Cucumber, carrot and beetroot juices are known to be very beneficial during tonsillitis. They can be consumed individually or as a mixture. If taken in combination, keep the proportion as 1:3:1 (Cucumber: carrot: beetroot)
- Acacia bark (Hindi: Babul tree): Make a decoction of Acacia bark by putting some bark in boiling water. Let it simmer for sometime. Add some salt in it and use the liquid to gargle. This is known to be a very effective home remedy for enlarged tonsils
- Alum (Hindi: Saurashtri or Phitkari): Gargle with purified alum in lukewarm water. You can also put dry alum powder on your neck to get relief from the swelling
- Vitamin C: Vitamin C rich diet is very effective in treating tonsillitis. Orange juice, lime, broccoli, bell peppers, tomato etc should be consumed at the time of infection
- Epsom Salt (Hindi: Sendha Namak): Put 2 tablespoons of Epsom salt in your bath water. This is an effective remedy to soothe the inflamed tonsils
- Basil (Hindi: Tulsi): Boil 2-3 basil leaves with a glass of milk and add a pinch of turmeric. Drink this hot to get relief from tonsillitis
- Mint (Hindi: Pudina): Add few mint leaves to lukewarm water and gargle with the same. This helps in curing tonsillitis
- Check out the sore throat remedies
Diet and Lifestyle during Tonsillitis:
- Stay hydrated: Drink water, soups and juices in plenty. They provide adequate vitamins and minerals required by the body to fight the germs
- Sleep at least 8 hours every night
- Quit smoking. Even second hand smoke could be irritating to the throat
- Avoid spicy, junk, sour and acidic food. This would include curd, buttermilk, pickles etc
- Maintain good hygiene: Tonsillitis can be contagious and make sure you maintain good hygiene
- Talk less and give some rest to your throat


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About the AuthorJames Lovell
jlovell1971 Harrogate, North Yorkshire, UK
I am an established photographer, specialising in outdoor, landscape, portrait and wedding photography.
Publish Date April 26, 2010
Dimensions Large Format Landscape 128 pgs Standard Paper
Category Wedding
Tags wedding, marriage, leeds, harrogate, yorkshire, woodlands, marry
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A breast biopsy is a procedure in which samples of breast tissue are removed with a special biopsy needle or during surgery to determine if cancer or other abnormal cells are present.
A breast MRI is a procedure in which large magnets, radiofrequencies, and a computer are used to take detailed pictures of the breast in order to search for abnormalities that may signal the presence of cancer.
A breast scan is a procedure in which nuclear radiology is used to assess and diagnose various conditions, such as tumors, abscesses, hematomas, organ enlargement, and cysts, as well as organ function and blood flow to the tissue.
It is important to remember that a lump or other changes in the breast, or an abnormal area on a mammogram, may be caused by cancer or by other, less serious problems.
Timing your mammogram when your breasts are not tender is important. In premenopausal women, this is usually one week after a menstrual period.
A mammogram is an X-ray examination of the breast amd is used to detect and diagnose breast disease in women.
When breast cancer is diagnosed, your doctor will order tests to find out if the cancer has spread from the breast to other parts of the body. This is called staging and is an important step toward planning a treatment program.
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text:
Started by Hot-Blood-Ed, licensed as Creative Commons Attribution
I made a new drum track against the drumless mixdown and I mixed it with the latest Spin's bass line. I think we are converging but maybe a couple of more iterations are still necessary. I left out the piano on purpose so that Eddie con play against this and SPin and I can focus on tightening it up. One remark about the time. In the project description the BPM are not mentiond and when I made the project on my PC I deducted it was 116 from the drum snippet at the beginning. It turned out not to be correct and I think it should something between 115 and 116 but, in case you did not play against a metronome this might not be true. The thing is that when I joined the project I played against the drumless version, now you are playing against my drum track and so on and the reference with the metronome is going to be lost. This might be acceptable if the result sounds on time. Anyway, we could consider to replay it on time, that would make easier to understand were we have to focus our attention the most. FYI from Wednsday until Sunday I'll be out of town.
You got it dude. Downloading now. I will get it in my que! I'll try to have my next take up by that time. Spinner
Sorry my keyboard does not accurately register BPM it showed 120,,, WRONG. Pick a speed you feel comfortable with and we can go with it. Any changes or ideas are always welcome so don;t hold back. AND thanks to you and Spin for working with me!!!
I have been traveling pretty heavily as of late. Sorry for the delay on getting my new piano part done. It may be another week yet. :(
Sounds really good guys. I will try to get it done this week. Thanks for being patient :)


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Save on Sleepovers at the Cal Academy (The Ultimate Kid's Birthday Party)
The Cal Academy of Sciences has amassed quite a motley crew of lovable mascots — Pierre the wetsuit-wearing penguin, Claude the albino alligator and Lemondrop, the 15-foot long (also albino) python, who's been slithering around the museum as the star of its latest exhibit, Snakes and Lizards.
To get up close and personal with the guys, there's the penguin live cam app, yes, but there are also sleepovers. And now through August 20th, you can save $20 on the sleepover package (which includes an overnight stay at the Academy, special live animal presentations, access to all the exhibits, an after-hours planetarium show and a late night snack and breakfast) with promo code PPAUG20.
So if you're looking for a birthday party idea for animal-curious kids (over 5 years old), this one's for the ages.
Get tickets here (promo code PPAUG20).
The Big Drink 2014: 50 Cocktails to Try Before You Die
The Big Eat 2014: 100 Things to Try Before You Die
The 2012 Big To-Do SF: 100 Things To Do Before You Die
The Big Veg 2011: 50 Vegetarian (Or Vegan) Things to Eat Before You Die
The Big Sweet SF: 50 Treats to Eat Before You Die
50 Things to Do in Wine Country Before You Die


text:
September 28, 2004
Albany -- Georgia's workforce is aging. Within 7 years one third of the state's workforce will be retiring, and one third will be in need of re-training to meet technology requirements.
Vocational colleges see an increased demand for their education coming in the next decade.
Several job fields have constant demand for trained people. Restaurants like Viddles need people in the field the state calls culinary arts. Just opened in May, Viddles employs 25 cooks, waitresses, and office staff.
That need is why Georgia vocational colleges are training workers for these jobs that are available. Georgia Department of Labor Commissioner Michael Thurmond said "The new jobs require some technical and liberal arts education. We have many people who are going back, retraining and retooling themselves."
Brick masons and other related construction fields are in big demand, as well as all health care fields. In the next decade the state's economic development may depend on being able to provide a quality workforce in these fields.
The commissioner of the Department of Technical and Adult Education, Michael Vollmer, said "The baby boom is aging. And as we age and leave the workforce, there is going to be more and more need to fill our spaces. And it's going to be critical for Georgia that we don't have to import people from around the country,but train our own students."
Albany Tech and other Georgia vocational colleges know they will have more students in the next decade, and will be asking local businesses to help them grow their facilities, to train the workforce industries will be seeking.
Thurmond said "A large percentage of the highest paying new jobs to be created in the 21st century will require some technical education."
Albany Tech reports a 25 percent growth in their adult literacy programs over a six county region, and a 12 percent growth in their full time student population.
posted at 3:41 PM by firstname.lastname@example.com
P.O. Box 3130
Albany, GA 31706
(229) 446-1010
FCC Public File
(229) 446-4005
EEO Report
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text:
The A's offense the last few weeks has been just that, weak. With the team collectively slumping, it is time for an infusion into the lineup, and if they can bring a glove with them, all the better.
On the rumor mill:
- The A's were rumored to be in on Matt Garza at the end before he was dealt to Texas. This might have been to raise up the price on the Rangers, however.
- But, the A's have also been linked to the White Sox's Jake Peavy. Peavy is signed to a hefty contract for 2013 and 2014, with a player option vesting for 2015 if he reaches 400 IP in 2013/2014, which is pretty much out of the question at this point.
- The A's, according to Jim Bowden, are pursuing relief pitchers. With Brett Anderson coming back soon, the idea would be to acquire another setup man, and send Gray back down to the minors to begin starting again.
- Phillies - Carlos Ruiz - Catcher - The A's could use a boost from catcher over Norris, and it would be a buy low on Ruiz. I only see it possible if it was part of an Utley package.
- Twins - Josh Willingham - OF/1B/DH - Willingham is on the DL, but would be a good infusion to help as a Right handed bat who we know can hit in the Coliseum. Willingham is signed past this year, so that would be good, but he is also injured right now.
- Royals - Billy Butler - 1B/DH - Butler would be an excellent Buy Low candidate, plopping into the DH spot and giving the A's some extra power in their lineup. But, beware that Butler comes with a lead glove.
- Royals - Alex Gordon - OF/3B - Gordon would potentially be a great addition to the lineup, but the question would be when to play him. As a lefty bat, Gordon would presumably platoon with Cespedes, or take Seth Smith's role. Not sure if it is worth it.
- Padres - Carlos Quentin - OF/DH - Another Right Handed Bat for the OF and DH. Quentin could easily take over Chris Young's role vs LHP, and Cespedes's or Smith vs RHP.
- Brewers - Johnathan Lucroy - C - Another good hitting RH catcher.


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|300 posts found
Advanced Member
Joined: 8/31/06
Originally posted by CazNeerg
I suppose you could use this to set a precedent on future communications from Zenimax. Essentially, it doesn't matter what they say, because in the future they may change their opinion and do the total opposite of what they said. However, you shouldn't be concerned about this because it's not lying or dishonest. They really meant what they said at the moment they said it. They just changed their opinion later... no big deal, right?
Hard Core Member
Joined: 8/20/03
Originally posted by CazNeerg
Firstly I don't really care about the Imperial race being CE only as it is only cosmetic. What I find immoral is being given information on the game by people in the know ( zenimax ) such as the reason for the faction lock and then finding out that actually the reasons given were a complete fabrication because they don't apply if you pre-order. This completely changes the nature of the game and is certainly not just cosmetic.
Advanced Member
Joined: 6/02/09
I am loving all the whinning about the imperial ce. What I would do, cause I am a real capitalist is limit this race to only preorders. And I would promise that this is the only way you could play this race. Oh and I think I would ask for more money for it too. If every one has an opinion about it that means it has value and value costs more. They should raise the price of the ce by atleast ten bucks. If they follow the release up with great expansions this game will have a long shelf life. And if they was to promise never to let anyone else have an imperial account once the game launches, when I quit the game I could even sell it and make lots of my money back. Like in the old days with my EQ account. Can you say CAPITALIST?
Advanced Member
Joined: 1/03/05
I think both side of this argument are both playing the part of fanboys. People who are totally ok with paying the extra $20 for a race were probably going to buy a CE before they were even announced. They see getting an extra race to themselves are a great perk for something they were already going to do.
People on the otther side did not like ESO to begin with and this just gives another reason to hate on the game. However, there as also people who have been on the fence about this game. This CE and preorder bonuses give a hint on how developers of the game see the game progressing financially to me.
I was one of the fence sitter on this game, but this CE convinces me not to buy the game. Not so much because of the obvious cash grab that the CE is, but because it screams to me that Zenimax knows this game is going to go B2P or F2P within a year or two. They are already conditioning their player base to be ok with spending extra money on actual content.
If you don't believe having an exclusive race is not content, I don't honestly know what to say to you. Each race has passive traits, they are going to effect gameplay. In PvP, this could make a huge difference, if Imperial racial traits are strong. The game is basically a remake of DAoC, so PvP will be important. If you want to be competitive in PvP and Imperials have some of the best traits for PvP, you are going to have to shell out the extra $20 to buy them. The same goes for whatever level of PvE content is available.
This is not the same as vanity shop items in WoW, Rift, or any other game. I have bought plenty of vanity items in WoW, my Lil Rag is not going to help me one bit in game outside of being cool and saying old Ragnaros quotes. One of the Imperial racial traits could make me stronger in the game. Not all micro transactions are created equal.
Now, some people will probably argue that things like competitiveness in PvP or PvE are not important, and all of that "anti-Elitist" sentiment that is normal with a lot of players. However, for people who do take MMO a little more serious, it is a major deal. You are paying $15 a month for this, and now if you want to play every race, you need to pay another $20. Want easier access to a mount, pay us $20 for the CE. If you don't think that sooner or later it will get to "if you want to have this special dungeon or PvP map, in a similar vein to what COD does with maps, you are nuts. Right now Zenimax is clearly double dipping and will one day switch to a B2P or F2P model. They are showing all of the sign. If you are cool with that, fine. But don't pretend like this is something totally normal in sub based MMOs. It's not, and everyone who plays MMO for any amount of time knows it.
At the end, people are going to buy or not buy this game. However, I do worry that this will lead other developers to think it is ok to lock actual content away at launch behind a BS CE pay wall, because players who really want to play the game don't care and will drop the cash regardless. In fact, their player base will make reason why this is totally normal and not different than any other game when it clearly is. When the next major franchise comes up with an MMO and locks away a special area for buying the CE, people will be like "what the big deal? Other MMOs make you pay extra for races." Of Course, these same players will then later complain about DLC updates and other small features as cash grab in other games they don't care about, but that is what the internet is about.
Staff Writer
Joined: 3/07/12
Originally posted by killion81
So do you think they shouldn't have sold a CE at all that had any kind of digital goods in it?
Novice Member
Joined: 10/13/04
To me paying for a collectors edition is one thing, but to use a class that should have already been in the game from the get go JUST to boost sales, is not only deceptive, but shows me that they sure dont take their fan base seriously. Its just all for the big bucks. Sure glad im not going to be wasting my money on this.
Hard Core Member
Joined: 3/03/09
This is sad news for me.
I don't like the imperials but an Elder Scrolls game with races that actually have different racial skills AND exclusive looking armour (Since people keep forgetting to mention this) require an extra to unlock in a game that DIDN'T EVEN LAUNCH is absurd.
I and probably anyone here complaining could afford that, doesn't justify having it as an extra.... it's bullshit period.
And for those people saying it's just a skin (Which is not) how can you know that they won't add some story for the imperials? I'm pretty sure at this point that could and probably will happen. (Hint hint with extra monies?)
Novice Member
Joined: 10/06/12
Originally posted by gamerman98
You don't get any "class". You get a race. The racial passives in ESO are minor. Like WoW. So for the very most part, that race is a skin. A cosmetic. Just another human race.
Elite Member
Joined: 6/11/08
I've become dependent upon spell check. My apologies for stupid grammatical errors.
Originally posted by Torvaldr
You are misinterpreting what he said. His statements could be summed up as, "We are going with a Subscription Monetization Model, not a F2P Monetization Model". Subscription monetization includes cash shop extras. In this particular case it includes a generic avatar with a specific appearance. I would consider it more than buying a sparkle pony, but it's not buying a race. Buying a race would include a starting area unique to that race or at least that race's faction, along with starter quests and the like. The price isn't all that relevant except as the basis on which people should make their decision to purchase or not. If it's too much, don't purchase. If it's a good deal, make the purchase.
It would be nice if publishers spoke clearly and transparently, but that's just not going to happen. They are going to express things from their point of view. If their point of view happens to differ from someone listening to them, confusion is going to follow and there's nothing they can do about that. One thing that they can do is reveal what they're doing before they collect the money, which they did. That's about as good as it will get.
I'm torn on the whole NDA thing. Lifting NDAs in the past didn't seem to stop anyone from buying the game and getting disappointed if the posts on these forums are any indication. At the same time, I think people should be able to make informed purchases. Parallel to this is the fact that people won't make informed purchased about luxury items, and TESO is most certainly a luxury item and people are going to buy it whether the NDA is lifted or not. Obviously. The practical difference between the NDA being in place or being lifted seems to be nil, compared to other MMORPG preorders. I think the NDA should be lifted prior to people purchasing the game, but I don't think it would make any difference.
I didn't bring up WoW or Pandas. I carried the conversation forward though. I most certainly did not bring up sparkle ponies. That was you, just now. When the conversation is about sparkle ponies, it's your fault, not mine. If someone posts a picture of a star filled pony, I will not accept the blame.
Just for the record, I don't know that listening to me is a good idea. It's just that I know me, and I'm not all that comfortable listening to me. Recommending other people listen to me seems like a shaky proposition at best.
For every large, complex problem, there is a simple, clear solution that also happens to be absolutely wrong.
Hard Core Member
Joined: 8/20/03
Originally posted by Grakulen
Most certainly. I would have absolutely no problem with CE owners getting physical collectors items. Digital goods only last as long as the game servers stay open so they are not collectors items at all are they.
Novice Member
Joined: 10/13/04
Ya the lousy imperial race..i know, you dont need to sound all cool by correcting me. Still my point stands, NOT worth giving into the deception. And to be cool and "technical" imperials arent considered a "race" since humans already exist...they are a faction, read it up.
Advanced Member
Joined: 8/31/06
Originally posted by Grakulen
I don't care what they do with a CE, outside of locking content behind a pay wall after saying they wouldn't. Early access, great. Items that are otherwise obtainable through in-game means, sure. Content that you can ONLY get by paying extra cash for it after specifically saying, "We don't want the player to worry about which parts of the game to pay for -- with our system, they get it all." Yeah, that's lying, misleading and flat out shady.
Spotlight Poster
Joined: 7/09/11
May the game be ever in your favor.
Originally posted by Grakulen
I'm sorry, but if you think races are just "cosmetic" than you're most likely not a role player. I don't care what people say, putting races behind a time gated pay wall is greedy.
You act as if it were just some cosmetic "outfit." It's not. It's a whole freaking race we are talking about, locked behind a time gated pay wall. That is completely different than just an "outfit."
Staff Writer
Joined: 3/07/12
Originally posted by lizardbones
Challenge accepted.
Novice Member
Joined: 10/06/12
Originally posted by gamerman98
So hostile. You should get that checked.
I was not attempted to be cool by correcting you. But there are so many people who believe different things with this game already. How am I supposed to know if you mean something else, when what you write is "class"?
And how can they be considered a faction when they join one of the three available factions?
Apprentice Member
Joined: 6/14/06
I actually think the Pr-order stuff is brilliant, people wanted some choice with this game now they have it, you are just gonna have to pay for it!!
Advanced Member
Joined: 6/02/09
I just recently bought a new car in last 3 weeks. These new cars come with a computer and moniter mounted center of the console. In that computer is a navagation program, it already on it just not activated unless you pay one of two prices. The dealer usually has this program active if you get a 5k package the car. I shopped several brand and noted that all of them was doing this. I said hell no to paying an extra 5k. So after I got the car I went in and asked to have it activated. To do this it would require the dealer to enter a 22 digit number twice and make a phone call to the software company. Guess what they wanted to do this. Six hundred dollars. I passed on that too. Guess Ill just find my way arround the world with out this feature. Now i wonder how many people here think that a car that cost 28k should automaticly come with this feature working already? Well if you are in that camp you would be out of luck. So pony up the dough and welcome to real life or do with out it.
Advanced Member
Joined: 1/03/05
Originally posted by Adokas
If you think Racial are a minor thing in WoW, you must have not played WoW in any serious way in over 6 years. There is a reason almost every top 100 World Guild in PvE is Horde. Their racial are a DPS boost over anything the alliance gets.
The same reason why Human is very popular if you are seriously doing Arenas. Every Man for Himself pretty much allows you to never have to care about having a PvP trinket on which can be switched up for another trinket that is just better compared to other races who have to use a PvP trinket.
There is a reason why even Blizzard themselves have said that if they were making WoW today, they would scrap the whole racial system.
Novice Member
Joined: 12/17/05
Originally posted by Adokas
WoW racials are not "minor" lol. There is a reason competitive Arena is pretty much all undead or human.
Spotlight Poster
Joined: 8/24/06
I thought the days of me getting collector's editions was over. Other than WoW, nobody ever puts anything I want into their CE. The CE comes with both a map and the statue. I love little statues like this. Last one I got was Diablo 3's statue thing, It was kinda small and was expecting more, but it's still cool and sits on my desk :) I'm thinking more and more that I will probably end up laying ESO more than Wildstar, but I'm still torn between them. I like the more mature (and love that they got the M rating actually), and realistic side of ESO. I also like the playful, fun, and comical side of Wildstar. I guess maybe I found my WoW Killer, both of these games together XD


text: Why in the f@#k Cotts is still on this team. He is simply god awful. Its pretty bad when you are seen warming up in the bullpen is everyone's first reaction is 'Oh god, here comes some runs'. If he is not DFA'ed, or taken somewhere and shot, in the next few days than the cubs organization is clueless. He is supposed to be a loogy, and he has given up 4 homers, ALL 4 TO LEFTIES. Our bullpen would be better made up of all righties instead of having him. After scoring 5 runs total in 6 games, our team finally hits and scores runs, only to have Cotts blow it. It is just utterly disgusting that he is still here.


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...and to all Phillies Phans who could not witness this in the first life -- this is for you. It is for all of us.
You are with us in this moment, and you will be with us as the Phillies fulfill their destiny. Your families are as jubilant as you are yourselves -- they know what this means to you and at this moment they celebrate with you as well.
May whatever deity you believe in continue to be with you.


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Help support the work of Texans for Public Justice!Our ongoing research and advocacy for greater corporate and government accountability is dependent on financial donations from foundations and individuals - we neither seek nor accept government or corporate support.
To support TPJ, just print out the donation form and mail it to us with your donation.
Or send a donation through our PayPal account: TPJ appreciates your support.


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Boat Trips
A lovely hiatus from the city is a Chambal River boat trip. The river upstream of Kota is part of the Darrah National Park and once you escape the city it's beautiful, with lush vegetation and craggy cliffs on either side.
A lovely hiatus from the city is a Chambal River boat trip. The river upstream of Kota is part of the Darrah National Park and once you escape the city it's beautiful, with lush vegetation and craggy cliffs on either side.
As well as being the local snake-catcher, Charles from Mt Abu Treks arranges tailor-made treks ranging from gentle village visits to longer, wilder expeditions into Mt Abu Wildlife Sanctuary. He's passionate and knowledgeable about the local flora and fauna.
Situated in beautiful countryside near Badi village, 7km northwest of Udaipur, and run by the owners of Kumbha Palace guesthouse; experienced owner-guide Dinesh Jain leads most trips himself. There are also attractive cottages (s/d incl 3 meals ₹1200/2000, per person incl day's riding/trekking ₹2200/1900) at the ranch.
The four-hour introductory class with Meenu, composer of many of this little eatery's delicious dishes, encompasses a grand 14 veg items. Meenu also teaches Hindi and henna painting and does ayurvedic massage; she may be moving to separate premises nearby at 9 Bhrampole Marg, but Queen Cafe will direct you.
This luxurious spa at the Shiv Niwas Palace and Jagmandir Island Palace Hotels offers a big range of ayurvedic massages and therapies. The Jagmandir spa has a lovely setting around lawns with elephant sculptures, plus a sauna, while the Shiv Niwas branch also does aromatherapy and beauty treatments.
A small and popular old-city operation offering ayurvedic massage at reasonable prices, including a 15-minute head or back massage (₹250) and a 45-minute full-body massage (₹750). It also has ayurvedic products such as oils, moisturisers, shampoos and soaps for sale.
This British-run homestay 6km west of town has pioneered country walking around Udaipur. The trips, with local tribal guides, include morning pick-up in Udaipur, lunch and a ride back to town afterwards. A hearty breakfast will also be included if you like.
To enter into the spirit of things on Nakki Lake, you can do as the honeymooners do and hire a pedalo (2-/4-person boat per 30min Rs 50/100), or, for the especially romantically inclined, a gondola-like shikara loveboat (2-person boat per 30min Rs 100).
Shakti Singh, from this spice, tea, oils and incense shop, offered Udaipur's original cooking classes and they are still recommended. The recipes are all vegetarian but the curries are also good with additional meat.
What better way to end your day in Udaipur than enjoying a picturesque boat cruise along Lake Pichola? Watch the lake glimmer during a beautiful sunset as you pass Udaipur's illuminated skyline dotted with mansions. Admire stately palaces on the lake's islands and learn about Udaipur's culture and history from your knowledgeable guide.
Marvel at two of Udaipur's striking architectural gems on this half-day sightseeing tour with your own private guide. Tour vast Udaipur City Palace, with its marvelous courtyards, pavilions, gardens and sweeping views, and visit Jagdish Temple, where visitors pay their respect to Hindu gods. Hotel pickup and drop-off by air-conditioned vehicle is included.
A friendly hatha yoga centre with 1½-hour classes at 8am and 5pm. The teacher has over 20 years' experience. Pay by donation. It's 150m north of the east side of Daiji Bridge.


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August 5, 2003
Americus- Two big anniversaries happen this week, so big they affect literally every person who lives in the land of the free and the home of the brave.
You rarely get to visit with someone who helped change the course of world history with a bang.
"And, that to me is still magic. Three years," says Dr. Willis Baldwin, one of the nuclear scientists who developed atomic bombs. He worked on the super-secret Manhattan Project where scientists had three years to make one atomic bomb during World War II. But they did better than that, building three bombs in less than three years, for personal reasons.
"Job affected the outcome of the war and our freedom," says Dr. Baldwin The first bomb dropped on August 6, 1945, named "Little Boy", was a high-risk decision. In a surprising revelation, the nuclear bomb scientist said it was a gamble. "It had never been tested," says Dr. Baldwin.
He nor his colleagues had any idea when nor where the bomb would get dropped until his phone rang. "My wife called me at work and told me what we were doing at Oak Ridge. She mentioned the bomb had been dropped and that was our first indication."
"Oak Ridge was so top secret workers knew only what they needed to know for their specific jobs, and no more. They had successfully split the atom when some of the scientists split philosophical ranks after they realized the first bomb's destructiveness.
"A lot of people had guilt feelings about it. And, I can understand them," says Dr. Baldwin. Testing continued on their second bomb, the one later known as "Fat Boy".
"We were not told officially about the test bomb," says Dr. Baldwin The scientists, many of whom had fled Hitler's Germany, developed the A-bomb technology in the US out of fear and in light of Germany relentless bombing of London.
"They were afraid that he might learn of it in some way and the project was so close," says Dr. Baldwin. The US offered a much safer location. On August 9, their second A-bomb blasted Nagasaki. The two A-bombs killed an estimated 375,000 people, and Dr. Baldwin had helped develop them. Does he have any regrets?
"They did nothing to stop the war. Apparently, a great number in the country celebrated Pearl Harbor," says Dr. Baldwin. He does not plan to celebrate the bombs' anniversaries, pointing out the first week in August doesn't hold any special significance to him, preferring to spend his time reading in his modest apartment, not far from his son who also lives in Americus.
He is a contented freedom fighter 88 years old who helped change the course of world history and lived to tell about it from the inside. Dr. Baldwin remains quite active, saying he really enjoys explaining science to third and fourth graders when he can.
He also quickly points out the good aspects of the atomic bombs such as nuclear power, carbon and neutron dating, and medical uses of the technology. And, he says people often over-react to the smallest amounts of radiation exposure such as a dental X-ray.
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Harry Potter Forever <Harry-Potter-rockz>
"The Number #1 Harry Potter Band Ever (:"
|View Entire Blog | Post a Comment
|Harry Potter 6
|207 weeks ago
|I dont no about you guys but personaly i think the 6th hp movie was pretty crap, like, it was changed so much i wanted 2 cry while watching it. I taugh it was kind of funny the way that harry and ginny got on, the whole flirting insanly thing passed the time. I couldnt stop lafing when ginny fed harry the mince pie, and wen she tied his lace.. that was funny, like, is the choosen one 2 brilliant to tie his own laces.. he needs ginny 2 do it for him.. Come on.. Its just to hard 2 put into words how disapointing it was.. Dont get me wrong it was a great movie but the book was 1OO times better in all aspects.. The acting was great, yeahh.. But, what about the scenes they cut out or the things they changed.. like;;
1) Harry at the train station and not in his aunts house.. that would have been so much entertaining then him chatting up a girl..
2) The summer spent at Rons
3) Fleur & Bills engagment
4)The start where Luna finds harry and not tonks, How also why didnt Harry and ginny go 2 the party on the train ?
5) Christmas and no visit from the minister of magic
6) The Death Eater scene in the marshes at the start- thats not in the book nd since when did they have marshes by the Weashlys
7) The Quidditch match were rons in hospital and harry cracks his skull
Harry getting detention off Snape every saturday morning and missing the final of his match.. where he actualy starts going ou wi Ginny
9) The scene in the cave.. its ok but much better in book and they could have done way better on it
10) The Death Eater scene at the end.. i was looking forward to that SO MUCH.. they made it really crap like.. there was no fight scene with the students and Ron & Ginny & Hermione with the Liquid Luck..
11) Bill getting clawed by Fenrir Greyback and him in the hospital with everyone around him..
12) Dumbeldores Funeral.. That would have been out of this world if they kept it in
13) Tonks & Lupin in love..
Im sure i left stuffed out and if so comment
Arie XoOx
|posted by Harry Potter Forever
3 Comments:
|Melanie said...
|I was soo disappointed I had to see it twice to be sure lol I thought that the quality of their acting had gone downlol EXCEPT Rupe Grint and Helena Bonham-Carter and of course Alan Rickman.....
Though Dan was quite good at the funny bits although RG outshone him by far!
I thought the one quiddich scene was pretty good considering they cut out the bit where they end up in hospital.
I also thought that the WORST part of the movie was how they cut out the whole Bill Weasley / Fenrir Greyback scene.
anyhoo yea..
|Report Spam
|Phillips Pearce said...
|It make it hard for the wedding of Bill Weasly and Fleaur Delecour in the Deathly Hallows Part1 since the Engagement wasn't there
The house elves following Draco Malfoy wasn't there
They cut the whole Proffesor Trelawley scene too .
I was looking forward to those scenes seeing the house elves
|Report Spam
|Susan Robson said...
|Do you know what, sometime die hard Harry Potter fans anoy the hell out of me. I for one love the films but i haven't read a single book, and i don't care. The film like the others are BASED on the books, so if you don't know what that means i strongly suggest you all look it up. Based however does not mean that every single detail that is in the books has to be spot on in the films and they can change things which either works better or looks better. If they put every single tiny detail from the books in the films, you'd end up with 6 hour films, on the other hand thats why Deathly Hallows is being split in to 2 films because they didn't want to leave anything out of the book, so then maybe you'll all be satisfied and if not don't grumble because filming comes to an end in May you know once both parts are out THATS IT so please appreciate this fantastic and outstanding franchise while we still have it and be greatful for it because nothing this spectacular will happen again
|Report Spam
|View Entire Blog | Post a Comment


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586 comments found
I've purchased this theme, and everything works quite well, just one thing I really wanted to figure out right now and couldn't.
Can you have a custom option where potential customer can choose (for example: color, size) and they can choose that option before "add to cart"? I see a custom option field, but that just shows the option without letting the customer choose.
Please let me know if that's possible… thanks!
Hello wongcp,
Yes, it's possible with woocommerce plugin here is an example of such product page http://themes.lpd-themes.com/456shop/?product=clean-green-top
Here is woocommrece http://docs.woothemes.com/document/product-variations/ documentation how to create "Product Variations",
Please rate our theme if you liked,
Thank you
Hi I like to buy this template but .your demo site following links are not working please fix it About Us
How to buy
Where is my order?
Return policy
Terms and conditions
Hello darshija,
This links are just for demonstration, you can change it on any url which you want,
Thank you
I just purchased this theme and when trying to install it on wordpress I get this message:
Are you sure you want to do this?
Please try again.
what should I do? Thank you.
Hello saveerah,
Make sure your server has "upload_max_filesize 16M" and "post_max_size 16M" otherwise you will get this error.
or please use FTP client for uploading, find tutorial video how to do it on http://support.envato.com/index.php?/Knowledgebase/Article/View/269/0/my-wordpress-theme-isnt-working-what-should-i-do,
Thank you
Firstly, great theme but I have a few questions. I am happy to go through and change the code if required but would appreciate a guide as to where to look;
1) Social media Icons; I would like to change the circle background colour of the social media icons. They are currently grey #cccccc and change colour when you hover over them. I would like to change the grey colour, where can I do this?
2) When you roll over a product and the two icons highlight to 'read more' or 'add to cart', can you also link to the product details by clicking on the name of the product that is shown under the thumbnail?
3) How do I add columns to the Footer Widget to get a Footer Menu like you have in your demo site with the headings 'Shopping Guide, About, Style Guide etc."?
4) How do I remove completely from the product detail page the "Reviews" Tab and all content within it?
5) I have read in these comments that the woo commerce wishlist plugin does not work with this theme? Is there any other options for adding in a wishlist?
Thank you for your time!
Hello gb1,
1.) It's possible to do through ../assets/css/application.css
2.) It's possible to do only through the coding in ../functions/woocommerce.php, the function woocommerce_get_product_thumbnail(),
3.) Please use "theme" shortcodes with "Black Studio TinyMCE" widget, here is example of shortcode: http://snipt.org/Apy2, for pasting this code use "HTML" mode in "Black Studio TinyMCE" widget,
4.) Please add this code to functions.php http://snipt.org/ApA8,
5.) I'm sorry, but theme is not compatible with this plugin now,
Thank you
Thank you very much for your reply! It was very helpful and I have managed to complete 4 out of the 5 points above except for point 2). I do not know where and what to add into ../functions/woocommerce.php to add a link to the Product name. Would you be able to offer any more instructions on this?
Thanks again!
Hello gb1,
I'm sorry but we don't provide files customization,
Thank you
Do offer it if I am prepared to pay for it?
Hello gb1,
I'm sorry we are not available for freelancing,
Thnak you
I'm wondering if it's possible to somehow include a Size drop down menu so you can select what size clothing you require. Also is there a way to include a 'size chart', similar to what this website does, would be ideal.http://shop.target.com.au/p/marvel-spider-man-leaping-tee-lime/P53650597
I hope you can assist me. Great theme btw. Michael
Hello UrbanCollector,
I'm sorry but theme doesn't have such options,
Thank you
I installed the Table rate shipping plugin for woocommerce but this isn't working. I am able to configure it but at the woocommerce > configurations > shipping tab should table rates be visible. This isn't showing. Are you familiar with this problem and have you got any idea how to solve this?
Hello IncredibleMind,
I'm sorry but we are not familiar with this plugin,
Thank you
Failed to import Media "accessories-001" Failed to import Media "accessories-002" Failed to import Media "accessories-003" Failed to import Media "accessories-004" Failed to import Media "accessories-005" Failed to import Media "accessories-006" Failed to import Media "accessories-007" Failed to import Media "accessories-008" Failed to import Media "accessories-009" Failed to import Media "accessories-010" Failed to import Media "accessories-011" Failed to import Media "accessories-012" Failed to import Media "accessories-013" Failed to import Media "accessories-014"
erorr showed when i tried import 456shop.wordpress.2013-04-19.xml
and when actived nivo-slider plugin
Fatal error: Cannot redeclare class WordpressNivoSlider in V:\UniServer\www\wordpress\wp-content\plugins\nivo-slider\nivo-slider.php on line 13
Fatal error: Cannot redeclare layerslider_load_lang() (previously declared in V:\UniServer\www\wordpress\wp-content\themes\456shop\sliders\LayerSlider-3-6\layerslider.php:86) in V:\UniServer\www\wordpress\wp-content\plugins\LayerSlider\layerslider.php on line 102
... couldn't actived any plugin which guide by you i used Wordpress 3.5
and when install WooCommerce plugin
Your theme does not declare WooCommerce support – if you encounter layout issues please read our integration guide or choose a WooCommerce theme
how install this theme? ,any video guide for it ?
Hello kkchan28,
I'm sorry but we can't explain why you have such a problem on your localhost, try to install it on your server if you have the same issue please contact us,
Thank you
Hi lidplussdesign, how to get the footer meta and the front meta exactly how they are in the demo? i m looking at the documentation but that is not very clear about it. thanks in advance for your answer!
Hello sareecolella,
Please use "Footer Meta" & "Front Meta" widgets, here is example of content for one of the column:
[icon]gift-card[/icon] GIFT CARD [select]TREAT YOUR FRIENDS[/select]
Thank you
Hi, can I get an updated copy of jNewsticker? I was having issues with twitter, so I contacted the author directly and he told me I needed to request it to you. Thanks!
Hello pbigatti,
Yes, we know about this issue, but new jNewsticker version will be available only in next theme version,
Thank you
hello, love the template. great job. How can i get my home page to look like "Front Version IV"
example. i like how you have the video on he left and the 2 rectangle images on the right, with buttons built on them.
thanks for your help. JB
Hello syntax_33,
Please use "Front Template" with "Video" type in "Front Page Options", and use "Media Button" shortcodes in "Front Page Options" => "Header Content"
An example of "Media Button" shortcode: http://snipt.org/Aqga3,
Thank you
Where can I find the translation strings for the Front Meta widget and 'Clients' which is on the frontpage?
Hello IncredibleMind,
Please more details, we don't understand what you mean,
Thank you
I am making a dutch and an english version of the website. We use the WPML plugin to do this. At WPML > stringtranslation we should be able to translate all the widgets but we cant find the Front Meta widget to translate. We build the website in Dutch and translating it to English. In the english version the 'Clients' section on the frontpage isn't showing. How can we solve this?
Hello IncredibleMind,
Please provide wp-admin via email, we will look this issue,
Thank you
Can the theme have additional filters? Colour etc?
Hello greenapple,
Please more details, what do you mean under "additional filters",
Thank you
On your demo you have filter by price bar that you can slide. Is this available only for price range or can you do by other options colour etc?
Hello greenapple,
I'm sorry but woocommerce plugin doesn't have such "color options",
Thank you
Hi, I notice that your 'Live Previews' are not working on this site… would that also explain why I can not successfully install the xml dummy data file? I'm assuming it is loading objects from your server?
Thank you
Hello 41orchard,
Please try once again, it work perfect now,
Thank you
I want my category pages to look like your demo site, Women, Men & Kids. Main top picture, right side category tree, etc.
What should I do? Thanks.
Hello coreinternetsolutions
1.) Upload images to "Product Categories", "Products" => "Categories" => "your_category" 2.) Please use "Woocommerce Product Categories" widget with "Shop Sidebar",
Thank you
I need to get the dummy data in as there is hardly any documentation on how to use the this theme from scratch. So I am relying on using the dummy data. The xml file would not upload.
Tried the Backupbuddy way several times and all went well, but the site would not show up. Just got a 500 internal error. All the files are there when I look via FTP. Any idea's??
What should I do?
Hello 41orchard
1.) Make sure your server has "upload_max_filesize 16M" and "post_max_size 16M" otherwise you may have an error.
2.) Please try once again with new created database, and absolutely clear ftp account, follow the instruction (in documentation file) and don't miss any steps,
Thank you
Hello 41orchard,
Please rate our theme if you liked,
Thank you
Hi, what email can we contact you at for direct support? I would like to send you the WP and/or FTP details. I wrote earlier regarding woocommerce images. I have spent hours searching for a solution as you do not have any documentation posted for the woocommerce part of your theme. I know in your documentation you've only noted to review their site, but the way you've set up the woocommerce images are specific to this theme and need documentation or a video tutorial to show how to properly set them up for your theme. Here's the steps I've tried (from all different research) to no avail:
1. I tried adding code to the theme's custom CSS – this changed nothing.
2. I tried adding code to the woocommerce.css file – this changed nothing.
3. I tried adding code to the theme's function.php file – this changed slightly, but did not give me what I needed.
4. I removed the woocommerce sub-folder from the theme's folders – this showed the default style (I assume), but did nothing else. I re-added it back.
5. I tried multiple times to change the image sizes in Woocommerce's Admin/Catalog section and then did regenerate thumbnails – this also did not work.
6. I renamed the Woocommerce.css so that I could deactivate the file. This seemed to give me the layout set-up I needed for the categories page, but the image sizes still remained the same.
I would like to know how to setup the category view of product images to look like this (image area: 197px X 197px): http://demo.lpd-themes.com/?theme=456shop
And the single product image view to look like this (456px X 456px): http://themes.lpd-themes.com/456shop/?product=back-to-80s-jeans
I am confused why none of the above methods I tried do not work. It would also be very helpful if you could post documentation on how to achieve this – and include how to increase/decrease image sizes. Thanks!
Hello butterlane,
1,2.) I'm sorry but we can't explain this fact if your styles don't affect, it means only one thing you add wrong styles
3.) I'm sorry but we can't explain, it can mean only that the function is not working properly
5.) This options are disabled, because all image dimensions are integrated
Upload for product thumbnail images with min. dimensions (581×581 pix), otherwise your thumbnails may look weird on product page,
If you want to customize default "theme" image sizes, the information is located in function.php,
Thank you
Thanks for your response- I figured out a workaround. I had to disable the woocommerce.css to get it to work. New question:
On this page of your demo, you have 2 examples of "Shop Tabs"http://demo.lpd-themes.com/?theme=456shop
The tabs are great but 2 questions:
1. How do I get it to display more than 1 row of images under each tab?
2. I am noticing that even though I am only listing the categories I would like to appear in the shortcode, all categories are appearing (as individual tabs) on the site if they have products attached to them.
Please advise. Thanks!
Hello butterlane,
1.) I'm sorry but this shortcode doesn't allow to do that
2.) Please use "include_id" attribute for filtering, more examples of "Shop Tabs" find on http://themes.lpd-themes.com/456shop/?page_id=436
Here is the screenshot (http://pic.twitter.com/rmVPLVlNfw), it explains where to find product category ID,
Thank you
Can I code the shortcode to allow for more rows? When it was created, didn't you have to write in how many columns and rows? Thanks.
Also, fyi: both links you've referenced above aren't working.
Hello butterlane,
Technically it's possible to do for "Shop Tabs",
I could tell you this only about WooCommerce Shortcodes, you can create as many rows as you want with default "WooCommece" shorcodes
Please find more examples and woocommerce "shortcode" documentation on: http://themes.lpd-themes.com/123ecology-woo/?page_id=712 , http://docs.woothemes.com/document/woocommerce-shortcodes/
Thank you
Hello butterlane,
links: http://themes.lpd-themes.com/456shop/?page_id=436 , http://pic.twitter.com/rmVPLVlNfw
Thank you
Hello, can you tell me when the next version will be released? Will it have a "wishlist" option?
Thanks Michael
Hello UrbanCollector,
We think i will be only in 3-4 weeks, I'm sorry but next version won't have such feature,
Thank you
Hi, i'm starting to personalize your theme, on first look it seems to be just GREAT! good job! now some help can you tell me how to create home? I made almost all except "our brands" and some product to be displayed Start with the brands, I add same Clients with featured image How to display them? is there a shortcode? And.. I have something like 30 different brands, is that a slide show or something animated? Thank you in advcance
Hello jurotto,
1.) For "our brands" please use "clients" shortcode, an example:
[clients title="Our Brands"][/clients]
Thank you
thank you very much, is that a dynamic slide show? remenber that I have more than 30 brands to show thank you
Hello jurotto,
No, created for your logos new "Clients" posts, if you don't know how to do it please find it in documetation file "Pages & Custom Posts",
and after display it by using "Clients" shortcode clients title="Our Brands",
Thank you
Can you please tell me how to set the Shop-Tab ID's?
This is the code in your dummy data home page…
Where about's do you assign the ID's 16,17,18?
I can't find anywhere in the dummy site where those numvers come from.
Thanks Tom
Hello 41orchard,
It's category (product category) ids, please find it in Products => Categories, http://pic.twitter.com/rmVPLVlNfw
find more example of this shortcode on http://themes.lpd-themes.com/456shop/?page_id=436,
Thank you


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Hyundai Motor Co.
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