text:
THANK YOU, I lost 230 pounds from your videos!
Dont know if you'll read this but im from Texas and i use to weigh 420 pounds. One day got sick of it and stated looking up workout videos and i found you and Im 210 pounds now.Thanks brother. You the man.
Much love from Texas
Justin Walters
Anja Lost 98 Pounds!
Hey Adrian,
Anja HB
her husband lost 80 lbs. - See his before & after pics
Lost 137 Pounds Doing Jumping Jacks!
Hi Adrian just wanted to pass by on your facebook and send a thank you note. You inspired me to loose some weight & Thanks to your jump and jack work out video I lost a lot of weight.
I lost weight dramatically to 79 kg , which is around 177 lbs.
Chichiro Yuuki Naga
I Got Back Into Modeling!
Hello Adrian,
Kind Regards,
Nozibele Meindl
I lost 6 stone (84 pounds) in 9 months
Hello Adrian
I used a lot of dieting tips and mainly calorie counting from your website and used a lot of the techniques U showed in your vidoes. Can u post my picture on your Facebook page to see what people think?
I've lost 125 pounds!
Lisa Liebergott-Council
I never intended to lose 127 lbs.
I went from 279 to 155 in 12 months Im proud. I worked out twice a day for 30 minutes each time. I completely cut out soda and fast food. I walked everywhere. And most importantly I set small goals. And rewarded myself after every one was met.
I worked hard for my body and for those that want to change a word of warning : You will have those who want you to succeed and those wishing you will fail. They have no power. Only YOU count!
Maria Cabo
NowLoss.com advanced my modeling career!
Her Modeling Pics…
Dear Mr. Bryant,
Thanks so much for your system. I have lost weight by following your simple and quick programs 5 days out the week. I have a smaller and tighter waist, curvier and muscular thighs and calves. I even look great in a mini skirt and shorts, I HAVE NO CELLULITE NOW!
Renita, South Carolina
See Renita's other success story about getting a sexy butt!
From 207-to-170
Dear Adrian Bryant Sir,
I want to share my Success Story. My name is Adil Ilyas (Pakistani). By just doing 20 min Jumping Jack Workout twice daily and eating from the nowloss.com diet…
I have gone from 207 lbs to 170 lbs. Still pushing to get that dream body. Thankyou Adrian Bryant Sir.
Adil Ilyas
I am Now 125 lbs!
You are amazing and I cannot express my gratitude enough!
Michelle Suzanne Clare
Gained 23 kgs (40+ pounds) of Pure Muscle!
Hello Adrian! I don't know if you remember me from your blog when I started working out 2 years ago, but anyways you said i should send you some pics from before and after. Since I got a lot of stuff I made one pic from lots of others. I even put a textual explanation of everything I went through.
Since I started your workouts I gained 23 kilograms of pure muscle and I can only say thank you cause your workout changed my life and I finally feel good about myself. You gave me confidence and strength and gain a loyal student.
Thank you & Keep up the great posts!
Juraj Marcekovic , Croatia
I Definitely Look Better Naked!
This is just from 5 weeks of your Programme…
Thanks again
Sarah M.
62 year old loses 50+ lbs in 3 months & he's still losing…
Jim Elliott
From 225 lbs. to WOW…
Adrian, I LOVE YOU!!!
I stumbled upon your site a few months ago and it has helped me shed so much weight. Over the last year I have went from 225 to 141. My measurements were 40-39-47, now they are 34-25-38.
My family is shocked I've lost all this weight!
I lost 6 & half stone (104+ pounds) doing ski steps regulary!! All my family are shocked that ive lost all this weight! Now my metabolism has speeded up I havent been exercising for about 6 months and been eating some naughty foods often and only gained 7lbs!!
Thanks again god bless
Lee Thurston
She Shed 61 Pounds!
Just want to thank you so very much for all of the knowledge you share on your website!! I have been working very hard using so much of your information to shed 61 pounds since September 2012. My family thanks you too for a healthier mommy and wife!!
Thank you Adrian, you're the greatest!
Lisa Lemery-Mohanlal
100 Pounds Gone!
Went from 275 to 175.Thank you for everything, your videos are awesome. To this day I'm still using your videos to try and stay fit. My goal is to run a marathon one day.
She looked good but wanted to look Awesome…
Marlene Paiva
Jamie Cook
She Got Curves…
After my baby a year ago I was at my highest weight 210lbs and very depressed. I'm only 5'3 and that was too much weight for my frame. I tried all kind of fad diets that work but I ended up gaining the weight right back.
I was researching the internet for weight loss and came across NowLoss.com and actually enjoyed all the free information. I used your fat burning exercises 3x a week and started eating clean and wow my body started changing.
I'm Not Only The Owner of NowLoss.com… I'm Also a User
I just practiced what I preached (at least 70% of the time - LOL)
Watch the video below if you don't believe I used to be fat…
SuperMom Loses 50 Pounds
This is me (on the left) after having my second child but eating sensibly and exercising regularly with advice from your website I have lost a total of 4 stone (or 50+ pounds)
Thank you
Angie Bailey
Kamari Lee went From 200 to 132 lbs.
Kamari Lee
Lost 22 kgs. (That's 50 Pounds!)
Hi Adrian, first of all, i want to compliment and thank you for all the work you put into nowloss.com . It's a great tool for people like me in their battle against weightissues.
I've been using your dvd and diet plan, and over the past year i lost 22kg, and I've been able to keep them off. I've been reborn and really love sports again, so much that i have applied for the firedepartement here in Antwerp (Belgium).
Sean Guinness
My booty got bigger & more lifted
Yep, luv this guy followed his advice on hip thrusts over squats and my booty got bigger and more lifted. I started with 30 kg and worked myself up to 80 kg barbell with hip thrusts.
I do squats but they do not build a big booty like I have now as you can see the proof is in the pudding. What helped more than anything was heavy weighted barbell hip thrusts
Hello just wanted to let you know i am now doing your hill sprints and glute bridges and having even more amazing results with them i do them twice a week and my glutes and legs have got bigger and firmer so thank you!
101 Pounds Gone & Still Going!
Hey Adrian, I hope you remember me!!
Look at the success you've help create. I lost 66 pounds going from 274-to-208. You have been everything to me & I still go to the website for any questions I have. Everything you've taught me is a way of life to me & anything else feels foreign.
Update: I've now lost 101 pounds
Millicent Jefferies
It's a great achievement and was quite easy!
Hi Adrian,
Soon after finding your site, I requested a copy of your DVD. I incorporated several of the exercises into my routine and made sure to mix it up a little every week by changing what I was doing.
Thanks again, Adrian.
Shawn Colpitts
Ebonie Lost 77 Pounds In 5 Months
Adrian, I found my pictures. I'm like crazy embarrassed, but happy to share them. I hope I can inspire other to begin their own journey to more healthy, fit and active lifestyles.
I'm now training for my very first fitness competition. Thank you for changing MY LIFE with Your site. Your amazing!!
Ebonie J
My Butt Looks Really Good Now…
Go to Tindra's Instagram to see more of the results she got with squats and this diet tool I gave her.
Thanks so much
Tindra Isabell
I Get a Lot of Compliments
Hi Adrian,
First of all: I want to congratulate you for Nowloss.com because It is really THE BEST WEBSITE for achieving fitness goals.
I have build a lot of muscles following your advises. I get a lot of compliments for that
Ivan Florian>
Lost 50 Pounds
50 Pounds lost so far thanks to your workouts (like the running, jumping jack and ski step workouts) and tips.
I really lost more than 50 pounds but not exactly sure since I stopped using the scale after I would get discouraged because sometimes I'd lose weight and the scale didn't show it.
Lost 30 Pounds & 6 inches in 30 days!
Every time I saw a new tip or workout on nowloss.com I used it with my workout. I workout everyday 1 hour of cardio and 1 hour of weight training every other day.
I meal replace 1 meal each day, then eat 4 smaller meals throughout the day. I drink 140 oz of water everyday & I also use products I purchased from GNC.
30 days, 30 lbs & 6 inches off waist. Thank you for your motivation!!!!
Yes, please use my photos, maybe it will inspire someone else
James Burns
I have lost a total of 11 inches off my waist
Just wanted to say thank u for your amazing site and info with ur help and the insanity videos (which i could of never done with out doing your workouts first.) i have lost a total of 11 inches off my waist alone. =)
Nayeli Espinoza
From 296 to 199
Patrick Jamarr Frank
My Goal Was 170 but Now I'm 152 lbs.
I love my body naked! Thank you Adrian!
He Lost 70 Pounds Doing Jumping Jacks
Thanks much I lost 70 lbs. following your tips especially the jumping jack workout here
Sambasivam Krishnamurthy
She Lost 45 Pounds Doing Ski Steps
Dearest Adrian, I received your free DVD and it helped me to lose the weight I have been carrying for the past 10 years…!!!
I'm very thankful for your videos in youtube which leads me to get to know nowloss.com - Well I've promised you my transformation and I'd like to share with you how I look and feel now!!!
I started on 11th February 2013 at 85kg (188lbs) and on 30th May 2013 I only weighed 64kg (143lbs) all by sticking to the diet and doing ski steps twice a day once morning and once evening. Thanks a zillion friend!!!!
Esmee Aniza
I Lost 60 lbs. In 5 Months
Adrian, So here is my story…
Update:Adrian I just want to shout you out on your 30 min elliptical excersise. Its amazing. Im already a success story of yours on nowloss and 30 more lbs lighter since i last reached out to you. 12 of those lbs from your 30 min HIT elliptical workout. I will continue to be a supporter and promoter.
Thank You,
Luis Gaskin
PS. My facebook page is: You Earn Your Body Facebook
You've helped me lose 50 lbs! Can you believe it?! You are awesome!
You've helped me lose 50 lbs! Can you believe it?! You are awesome! I started doing the nowloss program at the beginning of April. AFTER!!! Wooohooo! 50 POUNDS!!! Thanks Adrian! Couldn't have done it without you! You Rock!
Tiffany Wait
56 Pounds Gone in 9 Months!
Your workouts have really been helpful when I first started with you was 200 lbs bout 9 months ago, now I weigh 144lbs:-) Thank-you so much your are Awesome!!!
Thanks Adrian your videos have really helped a lot! Ppl always asked what I've been doing I be like Adrian Bryant videos "they be like who's that lol". I stumbled on one of your videos and be hooked ever since. Only thing that's a trip it's harder maintaining lol but I still do the videos 3/4 times a week, they really help in short time.
You truly been a blessing to me may God continue 2 bless you:-)!!!
Carla Simpson
This model got a much slimmer waist…
Hi Adrian.
I've been reading nowloss for years. I really appreciate the time and effort you put in and that you respond to every comment. I fall off and on the fitness wagon but this is me now… Literally the smallest my waist has ever been.
Model Alyson Pink
Online Gamer Loses 110 lbs.
I used to weigh 150kg (330lb) and i lost 50kg (110lb) so far. I changed my life from being a fat, Online Gaming do nothing with high blood pressure to a fit, working out and no Personal Trainer.
I Love the Elliptical Workout! I put the video on and i listen to your motivation and i get the power out of that to finish the workout
Kev Hogge
She lost 30kg (almost 70 pounds) Doing this exercise!
Thanks a bunch Adrain, i started doing your inhouse workouts(skisteps to be precise). I do it 3 times in a row, 4 days in a week and so far I have lost 30kg. its unvbelievable!
Fadekemi Odetoyinbo
You changed my life!
Hey Adrian,
I really don't know what to say… Just a BIG THANK YOU! Man, thanks to you my life has changed A LOT!
I've lost 20kgs (over 40 lbs.)by doing your workouts & eating clean
I owe you. You're amazing, thank you !
Tino Palmroth
She Looked Great On Her Wedding Day
Hi Adrian!!!!
Wedding over now & thanks to your motivation I was able to lose a stone (14 pounds) and was much more relaxed with my body shape on my holiday & wedding day.
I think your amazing & will always refer to you as "my personal trainer" : ) thank you & I will keep looking for a before pic for you.
Helen Haddock
She lost 55 pounds with the Free DVD I gave her…
My name is Destinee. I had a baby on September 22 2010. Your workout helped me loose 55lbs!! :) Your workout is truly a kick in the butt and at first is was hard but in the end it was soooo worth it.
Thank you so much for being kind enough to give this amazing dvd for free. I'm still doing it everyday just to be sure i keep this amazing body you have helped me get back :)
Much love :)
Finally at 71kg
Following the NowLoss Diet along with this running workout helped me get down to 71kg.
Manny Schellenberg
I actually have found my waistline again, lol!
I am now staying within the 1200-to-1800 calorie range, Im on my 6th Squat Challenge, now Im curling 20 lbs each arm for about 50 reps each arm, I am doing the treadmill video & the Jumpin Jacks video that Adrian posted.
I got alot more work to do and a BIG THANKS to Adrian Bryant for helpin me out with that
Selena Keefer
Victoria Got A Bigger, Rounder & Sexier Butt in 6 Weeks…
See how she got a bigger butt here
Victoria Charles
He Lost 20kg in 3 months…
Hi Adrian. I am a big fan of your website and the amazing work you've put into this website. I followed one of your weightloss programs and have successfully lost 20kg from 100kg,with my best weight being 80kg achieved within 3 months.
Just wanted to share my story, how successful your program is and how I've recommended your website to my friends who are also looking for ways to lose weight the natural/healthy way. Thank you for sharing your knowledge to us man, we (I( would like to say THANK YOU for helping me lose weight! :)
From a Size 24 to 12
I have followed you for awhile and I wanted to send you a before and after pic. I am much happier and healthier now. I weighed over 250 lb teetering between a size 22 and 24.
Today I am at 180 lbs and in a size 12!!!
I fought off many food demons such as the sweet-tooth Succubus, and the Eat-A-Little-More Monster, LOL.
Thank you very much! Your guidance has truly helped me.
Gigi Rulz
I lost 22 pounds in just over 3 weeks
I did the lose 20 lbs in 3-4 weeks program to make weight for my military weight in and I lost 22 1bs in just over 3 weeks. Thanks for helping me make my weigh in!
To me These aren't that impressive but I am proud that I did it in 23/24 days! Feel free to use them if you like, hope to look better in a few months, thanks for the advice on my new plan, and for being so generous with your knowledge.
Dale Mathis
Every Kilo I Lost is All Thanks To NowLoss.com
You see that picture I sent you Adrian, thats all thanks to you, every kilo I lost is all thanks to your advice!!
I went from 128 kilos to 89 all thanks to you.
Im so happy I came across your site otherwise I couldnt have lost all this weight.
Mehtap Sari
Lost 35 pounds in 2 months
Mohamed Moqbel
I'm not only skinnier, but far more muscular than I've ever been in my life!
Thank you!
This is the only decent comparison I could find. I'm sorry, but I don't have many pictures of me from 2009, and I'd prefer my face to not be posted publicly so I cropped the images. Hope you understand.
Sonny Loses 30 Pounds
Hi Adrian, I don't have the most recent before the program. But if it's alright I can dig up some old photos of me and the most recent one.
Sonny Natali
Lost 40+ lbs. in 5 months
Adhithyaa Aravindhan
They thought I was taking pills or had surgery because I lost weight so fast!
My coach was so proud of me because i increased my time in running, and i told everyone about nowloss.com, thank you for making a change in my life.
She lost 20 lbs. in a week
I lost 20 pounds all thanks to you and your videos in only 1 week im amazed at the results that i got in a week and to top it off the workouts were free thank you so much you have saved me money and my life
Kayla Petroff
From 72-to-59kg!!
Thank u for the information you send. I have used HIT following your videos! I've gone down from 72kg to 59kg!! Going to lose the final 5kg I hope soon using same.
I wanted to send pics to show u and thank u for ur free videos on YouTube ! You must b reaching and helpin so many to lose weight safely n quick!!
Much love,
Shazia Ali
MOTHER (Master Of The Home & External Responsibilities.)
Loses 75 Pounds with these tips
Hey man, just wanted you to know your tips and your motivation helped me achieve this. The biggest rule I followed was to drink as much ice cold water as possible before every meal. Still do that to this day.
I really watched your food tips, such as oatmeal burns calories. Once I go my metabolism up, it just fell off. And I tracked EVERYTHING I put in my body.
Paul Adams
"Dang ma, you got a phatty girl."
THANKS TO ADRIAN's workout plan some years ago… I got trim and slim after i lost the weight, i went back to target the Booty with Adrian's bootylicious workout. When i did the workouts alot, i saw faster results, even with using weights. Thanks, my jeans feel GREAT! Thanks so much for inspiring me and for giving me my new booty lol.
I was in atlanta earlier this month to visit my bf and as i got off the subway guys were saying, "Dang ma, you got a phatty girl." lol. I knew the workout has worked. THANKS SO MUCH!!
Renita,South Carolina
I lost 10 kg (22 lbs.) using your weight loss plan
Jhalak Megha
Already Lost a Pant Size In 3 Days
Play the video above to see how he did it with these workouts
Lost 126 lbs. & Still Going!
Adrian, I wanted to say thank you for all of the help and support you gave to me and continue to give to everyone else. I am still in progress, but have lost abut 126 lbs so far. here is my progress pic. again, thanks!
Kay Person
I used to be the kid that didnt get any girls now they throw themselves at me!
Ace im 22 im from fl. I used to be the kid that didnt get any girls now the throw them selfs at me.
I followed Adrian's carb count to the dot and i trained ever other day. I mixed the training on different work outs my. Fav is the butterfly . Best work out plan ive ever been on!
Josh lost 100 pounds & Got Ripped
I think what you do is amazing! I started working out on april this year weighin in at 350 lbs, im now down to 250 and still going at it!
Basically running, eating right and every 5 or 10 minutes troughout the day that i have free i will get down and to 10, 15 push ups or sit ups i feel great and i really like this page!
I've been using the ski step workout & the jumping jack wourkout, when i go to the gym i also do the treadmill workout where you run for 10 sec, and rest another 10 its helped me a lot
Joshua Karo
Special thanks to: NowLoss.com - Adrian Bryant, Tae Bo, Green tea, Zumba Fitness & Brown rice
Alanna Kathryn
I have lost 16kgs following the tips on your website!
I discovered your site in 2010 and lost some bit of weight then got pregnant. After delivery i followed your tips and worked out at home and have now lost a total of 15kgs.
I'm hoping that your dvd gives me the extra push I need to complete my weight loss journey
Rinku Sharma
I lost 35 pounds in 5 weeks
Hi Adrian, Thanks for all your free videos on Youtube I lost about 35 pounds so far but I still have 20 pounds to go which I think I will be able to achieve. I reached this far in about 5 weeks. More pics to come!! :)
This is Anja from above with her husband who lost 80 pounds…
Thanks Adrian!
Anja HB commenting about her husband Taner
I'm getting results and feeling amazing!
I always enjoy reading your tidbits and advice.
Its refreshing to see NO BULLSHIT HARDCORE TRUTH
I did try the sledgehammer one with a metal bar and an old car tire & I think my mom got scared thinking i was turing into some psycho chick -Anyways its a great one for the abs!
Thanks so much Adrian!!
Paulina Karolina
Got Rid of 70 Pounds
Hello Adrian! I'm too glad to show you the difference you've made in my life! I've changed as a person, I feel the beauty of life more and more every day. Thank u soo much for always being there my Angel!! Stay blessed!
I lost 5 pounds in 1 week just from doing your 30 min Home Workout.Thank you!I want it posted wherever it could be… Such testimonials were a great inspiration to me and I would love to be someone's inspiration!!
Ravi Preethi
Gets Flat Stomach After Losing 14 Pounds
Hey, I've wanted to say that I'm glad to find nowloss.com because you helped me to lose 14 pounds. Keep doing what you doing!
Amy Baker
I went from 220 to 168
I went from 220 to 168 and still pushing!! Self determination is the key sucess to weight loss!
I watched the videos youtube a lot I have used some exercise methods
Krystle Ruan-Callwood
Lost 30 Lbs. With This Workout
I used the DVD you sent me with the jumping jacks and running to lose 30 pounds. Plus I took my kids on walks and This is also after two kids that are 14 months apart lol
Krystal Marie
I lost 105lbs
Hi Adrian I follow your videos and i lost 105lbs since august THANK YOU! and no more double chin lol
Mike Santangelo
I lost 52 lbs
I wanted to give you guys the before and after of my weightloss program after 8 months, with the help of your youtube videos, I lost 52 lbs.
I was at 202 after getting sick and bed ridden from a disease, afterward when doctors told me I could diet I used your exercises and food advice and lost off the weight. Thank you
Chelle Wallace
From 112-to-88 kilos In 3 months
Martin went from 250-to-197 pounds in 3 months with the diet & the exercises from my youtube channel
Marian Atanasov
Lost 84 pounds in 6 months
I seen a video u put up and that motivated me to do it I ate healthier and traind very hard
Jamie Long
Tawheed Sayyid
Lost 28 Lbs. Intermittent Fasting
Hi Adrian,
I just want to say thank you for doing your website! You have helped me so much and I wanted to share my progress with you from intermittent fasting and a diet of 1800 cal a day.
I started at 179lbs & now weigh 151lbs
I think I have finally found a life plan that fits with my lifestyle!
Thank you
Ursula G
I followed most of your instructions, especially butt bridges & hip thrusts… LOVE THE NEW ME.
Jennifer SoSelfish Vanek
60 pounds are gone!
Thanks a bunch again. Sorry it's not full body but you can definitely tell in the face.
James Greer
Lost 33 Lbs. Intermittent Fasting
This is the change in 101 days!!!! 33 pounds down! It's a result of eating completely clean, doing intermittent fasting (for the most part) and working out 4-6 days a week
Kim G
12 yr. old gets back to 115
Hey, I just want you to know in January, 2011, I was 153 pounds. I walked around took walks, rode bikes,cut back on eating, cutting out sweets and no cola. And last august I was 134.
I found the 10 min treadmill work out, with time, In January around 115. I know its not much but I'm working on it. Especially since I'm 12 years old… I love your motivation and your videos
Thank you
Morgan Starns
Lost 35 lbs. & 8 dress sizes
Your interval training has really helped. I started the gym in July of thus month and I was doing great until school started up again. I am a school teacher and it is very stressful. I fell off for a while but I remembered your interval training and I remembered that as long as I do at least 20 minutes a day, anything will help.
I have lost 35 pounds so far and have lost 8 dress sizes, from a 26 to an 18. I am happy I am finally getting better.
Thank you
Carmen Diana Guerrero Gomez
You helped me lose 60 lbs. but I want to lose 30 more!
I found your website in February of 2012. I began working out shortly after; I weighed 285 lbs. As of June 2012 I had 60 lbs off! So I was 225lbs. Thanks for all the tips and advice. I haven't really worked out since June and I've only gained 5 lbs which put me at 230lbs. How I do go about losing this last 30 lbs? Because 200lbs is my final goal. I've attached a picture to capture my progress.
You're a fucking GOD!
Hey adrian, you might not answer this, and i dont care if you dont, but just wanted to let you know that im telling everyone i know about your site, you're a fucking GOD!
You're helping so many people, you're an amazing person, and the fact that you motivate us when you talk on your videos are what really made me love everything you do on here, i'm really amazed! GOD bless you dude!
September 22, 2012
I have a contract for ford models now!
Hey I just wanted to say thank you so much I needed to loose 15 pounds to be a model im from Florida and your workouts are all the best I tried everything and you seriously have everything and the best your an inspiration and your better then any celeb workout i tried and your advice is amazing.
I have a contract for ford models now and i just wanted to say thank you i even dont go on my youtube account at all but i had to log in to tell you that Im always going to stick your routines and i hope more people out there can realize what your doing is way better then? most things out there im spreading the word!
Kimigrove - a Youtube user
Hi, Adrian.
I work in the medical field, and a lot of us women absolutely love you. I told the girls I would be the one to write to you and say thank you.
You are very professional, kind, caring, and just-plain-nice in your videos. We've seen so many men doing videos, that have a cocky, conceited attitude, and it doesn't help us want to lose weight with them. They make us feel inferior and ugly.
You, on the other hand, have a great, understanding personality. You have given us girls encouragement, that we can do this. You come across as being a man who wants to help, and not a man who wants to make fun of us and put us down. So in closing, WE LOVE YOU, ADRIAN...........THANK YOU.
Jillian luvmyasianman YT user
From 330-to-190 lbs in 11 months…I went from 330lbs to 190 lbs in 11 months. Intervals while running works great. I used to go form telephone pole to telephone pole sprinting, then jog til the next and do it again. somenights it lookd like those poles would never end.
jtcroydon a YouTube user
NowLoss Approved by Doctors!
Hi, I been an admire of your works… I have also prescribed a few of your easy to do exercises to my patients for weight loss and also for a healthy lifestyle. I usually first try out the exercises and see the effectiveness and latter prescribe to my patients.
I have found them every effective not only in the cases of weight loss but some of the exercises are good for improving bone density and treatment of various diseases associated with sedentary lifestyle management.
Thank you very much… for sharing such wonderful ways to keep healthy and fit.
Dr. Ritu Gosain
Guys are paying me more attention
I just wanted to thank you for taking the time to put this site up. I've only been coming to it for about a month but all your information has really helped me. Especially the booty
As a black girl, I always felt like I didn't measure up because it used to be kind of flat. I was considering those silicon shots! No more.Guys are paying me more attention (even a teacher, lol), I feel healthier, my mood is more positive, better employee, even the sex is better!! You are awesome. Please keep up the good work.
Alexis 01.04.09 - 11:45 am
Skeptical at first but then he lost 50 pounds…
Thanks for the great advice and explanations given on this site. On July 11th, I decided (somewhat sceptically) to try and follow the advice on these pages and see what I could achieve.
Back then I weighed 234lb. Today, November 25th (4.5 months later) I have just reached the 50lb weight loss.
Thanks for helping me to help myself feel fitter, slimmer and healthier.
AndrewK | 11.25.09 - 3:44 am
Lost 30 pounds in 40 days
I followed the steps of how to lose 20 pounds in 2-3 weeks. So far in 40 days I have lost 30 pounds. It really works. Follow the steps and enjoy your new look.
Michael Ritenour
Comment submitted on June 05, 2011 - 04:49
We can't be more grateful!
Hello, Adrian,I just wanted to send you praises, never have I seen such a great wealth of information and presented in such organized fashion on a website.
I started to workout awhile back with my aunt who is Cognitively challenged so it was hard for her to keep up due to coordination, but when we saw your YouTube videos for cardio consisting of either jumping jacks or ski steps, she did it with ease.
And I'm happy to say she is much healthier for it :) We can't be more grateful, and hope to see you a household name for weight loss.


text:
Republicans in California and Washington DC are rallying around Assemblyman Brian Nestande in his bid to unseat Democratic incumbent Raul Ruiz in the 36th Congressional District.
Nestande's campaign recently announced the endorsement of 11 House Republicans who represent the Golden State on Capitol Hill. They include Inland reps. Ken Calvert, R-Corona; Gary Miller, R-Rancho Cucamonga; Duncan Hunter, R-Alpine and Paul Cook, R-Yucca Valley.
Rep. Darrell Issa, R-Vista, sent an email urging supporters to contribute to Nestande. Issa described the 36th as a rare opportunity for the GOP to swipe a seat from a Democrat in solidly blue California.
"Brian is running for Congress in a district described as a 'toss-up' seat, one of only 9 in the entire country," wrote Issa, one of the House's highest-profile Republicans thanks to his chairmanship of the House Oversight Committee and his investigations into Benghazi, IRS oversight of tea party groups and other matters.
"This is one of only two seats in California where there is an incumbent in a district that Republicans have a registration advantage. This is our opportunity to take the GOP off the 'endangered species' list in California."
The GOP holds a 2.1 percent voter-registration edge in the 36th, which includes desert communities, Banning, Beaumont and Hemet. Republican Mary Bono represented the district for 14 years until Ruiz defeated her in 2012.
Nestande also is getting help from the National Republican Congressional Committee, which recently added him to its "Young Guns" program. "Young Guns" rewards GOP candidates who have met certain organizational and fundraising benchmarks.
Nestande is gathering GOP support as former state lawmaker and outspoken conservative Ray Haynes is strongly considering a run for the 36th. Haynes has said he'll make a final decision by mid-February.
Ruiz, who's emphasized a moderate image since coming to Congress, is getting help from Democrats in Washington as he seeks re-election for the first time. He is part of the Democratic Congressional Campaign Committee's "Frontline" program created to protect vulnerable Democrats.

subset: commoncrawl


text:
Definition: Dorothy Hamill, the 1976 Olympic Figure Skating Champion, did a trademark move that was known as the "Hamill-Camel." It is a flying camel spin that turned into a back sit spin.
Examples: The Hamill-Camel is not really a flying camel or a camel spin, but rather a transition from a back camel spin to a back sit spin. The move is done by bending the skating leg and dropping the torso from the camel position. Then, at about the same time, the free leg extends forward and the skater transitions into a back sit spin.


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Washington > Medical Lake Yellow Pages > Law > Lawyers > General Attorneys Medical Lake
Bryan R Geissler
(509) 473-0397
This Is The Place To Get It Done! - Bryan R. Geissler has been practicing law in Spokane,WA, for more than 25 years. With a focus on ... More>
Bruce M. Nelson, Attorney At Law
(509) 795-1553
We're dedicated to representing honest people with serious injury claims. Call today! - Bruce M. Nelson, Attorney At Law, serves injured victims and their families throughout the Spokan... More>
Maxey Law Offices, P.S.
(509) 315-3153
Integrity, Equality and Justice. - Since 1980, the attorneys at Maxey Law Offices, P.S. have been assisting clients throughout the S... More>
Fielding Law Office PLLC
(206) 455-6446
Car Accident Personal Injury Attorney. - Fielding Law Office PLLC practices in auto injuries, medical and other injuries serving Yakima an... More>
Phillabaum Ledlin Matthews & Sheldon PLLC
(509) 464-6439
Our goal is to provide the highest quality of legal services for our clients. - Phillabaum, Ledlin, Matthews, & Sheldon, PLLC is a full service, AV-rated civil law firm. All the... More>
Rebecca Sheppard, Attorney at Law
(509) 464-6592
Get debt relief now! Call for a free consultation. - Attorney Rebecca Sheppard has dedicated her career to helping people in Spokane, WA, get the debt... More>
Gregory R Heline & Associates Law Office
(509) 795-2254
We are a debt relief agency. - Needing an attorney can be a life changing experience for anyone. So when you do need one, it's i... More>
Michael J. Riccelli, PS
(509) 590-0709
Call for a Free Initial Consultation. - Michael J. Riccelli, PS has been providing aggressive, competent and caring legal representation ... More>
Gobel, Terry D-Attorney At Law
(888) 765-0957
Trial lawyer and counselor - It is not Mr. Gobel's desire to create conflict where none exists prior to his involvement, he kn... More>
Michael J. Riccelli, PS
(509) 315-2793
Call for a Free Initial Consultation. - Michael J. Riccelli, PS has been providing aggressive, competent and caring legal representation ... More>
Rebecca Sheppard, Attorney at Law
(509) 228-7847
Get debt relief now! Call for a free consultation. - Attorney Rebecca Sheppard has dedicated her career to helping people in Spokane, WA, get the debt... More>
Bruce A. Kaiser
(509) 315-3915
Call today for a free consultation. - For over 25 years, Bruce A. Kaiser has helped people in the Spokane area settle personal injury s... More>
Mason Law
(509) 703-4210
Experienced in Winning Awards for the Injured - Divorce, Medical Malpractice and Accidents and Personal Injury Law in Spokane , Washington. Fami... More>
Carey Law Office
(509) 321-4699
Specializing in Bankruptcy Relief and Getting You a Fresh Start. - We are a small family operated firm that specializes in bankruptcy relief for Chapters 7 and 13. ... More>
Best Law PLLC
(509) 724-0978
Free Initial Consultation! - Best Law PLLC providing legal services throughout Washington and Idaho. Specializing in small bu... More>
Deissner Law Office
(509) 464-6435
We will help you make your initial Social Security application! - Injury and Disability law is our primary emphasis. We have been helping injured folks for over 3... More>
Greg Staeheli Law Office
(509) 315-3093
Call us today to learn more about what we can do for your situation! - Welcome to Gregory G. Staeheli & Associates. We are attorneys located in Spokane, Washington,... More>
Ardent Law PLLC
(509) 590-0469
From Your Home and Family to Your Business, We Are Here to Help. - Ardent Law PLLC is dedicated to providing outstanding service to its clients. Through hard work a... More>
Steven Eric M PS Attorney At Law
(509) 228-7920
Same Day or Next Day Service - Eric Steven former public defender with over 19 years of experience. He successfully defends you... More>
Bartleson Law Office, PLLC
(509) 228-3952
Family Law, Contested, Uncontested, Support, Modifications. - Suzanne K Bartleson, P.S. is an experienced attorney focused on family law and serving clients in... More>
Peter L March
(509) 315-3473
Accused of a crime? Experience counts. Criminal defense attorney since 1987. - Peter L. March is a criminal defense attorney serving clients in Spokane, Washington and the surr... More>
McBride Law Office
(509) 590-0802
Free 30 minute consult of your case, call today to schedule an appointment. - Located in Spokane, Wash., McBride Law Office is dedicated to providing bankruptcy services for b... More>
Beemer & Mumma
(509) 703-5060
Free Initial Consultation - Beemer and Mumma has 80+ years of experience in the firm. We specialize in Labor and Industry cl... More>
Evans Craven & Lackie PS.
(509) 473-0337
Over 30 years of proven representation. - We provide an array of business and personal legal services and expertise, including: -Business ... More>
Richard L. Bechtolt
(509) 795-1036
Is Your Future On The Line? - The criminal law offices of Richard Bechtolt have been serving the Spokane, Washington area for m... More>
Maxey Law Offices, P.S.
(509) 795-2183
Integrity, Equality and Justice. - Since 1980, the attorneys at Maxey Law Offices, P.S. have been assisting clients throughout the S... More>
Richards Law Office PLLC
(509) 590-0719
Look for our new office in Spokane Valley. - Richards Law PLLC serves individuals and families in Spokane, Spokane Valley, Mead, Liberty Lake ... More>
Cooney Law Offices PS
(509) 703-4319
Call today for the best representation available. - Cooney Law Offices, P.S. is a Spokane, Washington based Criminal Defense and Personal Injury law ... More>
Crouse David J
(509) 342-7693
Exclusive Family Law - Exceptional Results - Welcome To Crouse Law Group Since 1993, family law representation has been our exclusive area... More>
Watts, Kenneth K PS
(509) 590-1837
Notary Public Service. - Home office SE corner of Nevada and Olympic. Bus stops right at that corner. I have been a ... More>
updating results
Richard L. Bechtolt
(509) 590-2683
Is Your Future On The Line?
Sayre & Sayre PS
(509) 795-2273
We Are Your Spokane Elder Law Professionals attorney Dick Sayre and Karen Sayre
Deissner Law Office
(509) 850-9968
Injuries - disability - personal injury - social security attorney.
Adoption Services
(509) 703-5084
Mark R. Iverson is an attorney specializing in adoption.
Douglas Eden Phillips DeRuyter & Stanyer PS
(509) 590-0878
Corporate law & estate planning.
King Frank C
(855) 445-2780
We strive to provide excellent legal service at an affordable value
You are currently searching


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|Excellent - 31 reviews
Overall Rating - Excellent - 31 reviews
Excellent 10.0
I stayed here after a prolonged absence from my husband. I had limited funds available but that didn't matter to the staff they still treated me and my husband like a million bucks. \nWhen I checked in the staff asked me some questions to get me fitted to just the right room, which ended up being an ocean view room at a discount. I had forgotten some essentials and they were amazingly fast in getting them to me at no extra charge. \nMy husband had no knowledge of which room I was in and had to find me. The staff were very obliging and helped him through the hunt for my room and ultimately to me. \nAfter our stay at this discounted rate the front desk manager was so kind while I was checking out and even gave me a $15 package of bath salts as a welcome home gift since I had been on extended stay out of town. \nThis experience was amazing and I would recommend it for anyone who wants a little adventure in their love life. The staff is more than willing to assist to make sure your...
Okay 6.0
My wife and I stayed here one night. Staff was terrible. Took 3 of them forever to register us. Dirty dishes in hallways in late afternoon. Surly staff making snide remarks in parking garage. Large, badly designed rooms.
|Excellent - 143 reviews
Overall Rating - Excellent - 143 reviews
Excellent 10.0
The room was beautiful and very romantic! Big tub for 2 that opens up to a comfy king size bed with a beautiful view of Bellingham bay & the Olympic Mtns.
The hotel sits only a stones throw from the railroad track, and there were at least 3 trains on the Saturday night that I stayed starting at 9pm and finishing at 8am. Train whistle at 2 am is tough to ignore!The Hotel itself and staff were an A+. We had room service breakfast that was delivered within 10 min of ordering. Great get away for the Mrs' and me.
|Excellent - 93 reviews
Overall Rating - Excellent - 93 reviews
|Excellent - 734 reviews
Overall Rating - Excellent - 734 reviews
Excellent 10.0
Staff was very nice and helpful. Good price. Free breakfast in the morning.
Good 8.0
Staff was very helpful, pool area was very clean and nice to use. Breakfast was typical but pretty good.
Rooms are run down but clean. Just need a little refreshing, but value for money was good.
|Good - 90 reviews
Overall Rating - Good - 90 reviews
Excellent 9.0
The rooms were beautifully appointed, beds comfortable and clean. Everything you would need and it was quiet.
The lack of useable space for small parties. We were holding a bachelorette party there and were unable to find a spot for the male entertainer we had hired to do his show. It wound up being in the living room of one of the gals 6th floor room.
Good 7.0
the bed,pillows, and lots of towels, and the breakfast.
no refridgerator,hard to find a parking spot for people staying over nightwe enjoyed our stay and we'll stay their again
|no reviews
Nestled on 20 countryside acres, this charming bed and breakfast is 36 miles from Mt. Baker Ski Area. Free Wi-Fi is included in all guest rooms. Bellingham's historic Fairhaven District is 12 miles away. Boasting rich wood furnishings, each room at Axton Road Bed & Breakfast, LLC is tastefully decorated. All rooms have access to a shared bathroom. A bathro...
|Good - 152 reviews
Sleep and Fly has been redefined at our Bellingham hotel, where convenience meets spacious rooms and comfort. The best of Bellingham shopping is only a few minutes away from our Western Washington University hotel. Whether guests are on an extended layover or doing business in the city, our convenient location makes it easy to get around the region. Our loc...
Overall Rating - Good - 152 reviews
Okay 5.0
Cleanliness, location, and public areas.
Staff was uninterested in customer service or satisfaction.
Good 7.0
Location. Friendly staff.
$--- was a lot of money for what we got. Didn't love that the pool was so public. There was a lot of drinking and it felt uncomfortable to take our little girl there. Shampoo and soap dispensers in this expensive of a hotel and the coffee tasted like tea.It wouldn't have been so disappointing if it had been more reasonably priced. In the hotels defense, all the prices were jacked up for the time of year.
|Excellent - 201 reviews
Conveniently located off Interstate 5, this Baymont Inn and Suites Bellingham is near the Alaskan Ferry Terminal, Bellingham International Airport, Western Washington University, skiing at Mt. Baker, North Cascades National Park, Nooksack River, scenic views along Chuckanut Drive, Blaine Peace Arch, Whatcom Museum, Bellis Fair Mall, and many local restaurant...
Overall Rating - Excellent - 201 reviews
Excellent 9.0
We checked in late and they had everything ready for us so check in was expedited.Comfortable beds and nice people. The free breakfast was good and internet was easy to access.
Excellent 9.0
The towels, the shower, and the bed (sleep!)
Can't think of anything!Great location, friendly service, very comfortable room...would definitely book here again.
|Good - 15 reviews
Located in Lynden, Homestead Resort is minutes from Homestead Golf & Country Club and close to Lynden City Park. This golf hotel is within close proximity of Lynden Pioneer Museum and Jansen Art Center. Make yourself at home in one of the 30 air-conditioned rooms featuring kitchens with full-sized refrigerators/freezers and stovetops. Complimentary wireless...
Overall Rating - Good - 15 reviews
Okay 5.0
I love the quiet and safeness of this hotel.
I did not like the 'fees' I was threatened with, ie check out late, lose your key. I especially didn't like that I had to take my trash out when I left. That's just seems wrong.
Poor 1.0
I dont know, I didnt get to go to the hotel that I booked because they booked me in a hotel in Washington, not Utah, Before I purchased, it was confirmed that the hotel was in Utah, later I discovered that the Hotel was in WA, i attempted to cancel.
I was denied and told me I had to pay the price, so basically i paid for a night in WA, which I did not use, it was a huge scam.
|Excellent - 329 reviews
Choose this luxurious, yet affordable Bellingham hotel and delight in a charming atmosphere and being near Bellis Fair Mall and the Canadian border. Boasting superior accommodations, you'll feel more than at home at the BEST WESTERN PLUS Heritage Inn. The beautifully decorated and spacious rooms at this pet-friendly Washington hotel offer cable television w...
Overall Rating - Excellent - 329 reviews
Good 8.0
Staff was incredibly helpful and the shuttle was a blessing
No elevators
Good 8.0
proximity to Bellis Fair, Marshall's and Ross - could walk to all these places and then walk to restaurants for dinner. Room was lovely, very clean, nice decor, comfy bed. Breakfast was included and wifi worked well most of the time.
Wanted to go for a dip in the pool on a hot, humid afternoon but was disappointed with condition of the pool. Lots of debris floating on top and lots of sand/dirt accumulated on the bottom. Perhaps a quick daily clean-up would help?Staff was very polite, friendly and helpful. Any request I had was dealt with immediately. For a hotel right off the freeway, it felt more removed due to the big trees and creek running through the property. A very green setting.
|Excellent - 239 reviews
natural splendor and outdoor thrills.. welcome to the Hampton Inn Bellingham-Airport. Immerse yourself in the majesty of nature, with easy access to the excitement of the nightlife, when you stay in Bellingham, "Trail Town USA." From waterfront adventures to mountaintop thrills, this area around Mt. Baker offers something for everyone. The Hampton Inn® hotel...
Overall Rating - Excellent - 239 reviews
Excellent 9.6
Very clean, up-to-date room. Very comfortable bed. The breakfast was good. The shampoo smelled good as well.
The booking confirmation stated I would have a microwave and refrigerator which neither was in the room. The bathroom needs a vent fan.
Good 8.0
Good location. Close to airport.
Our room overlooked the pool. There were 25-30 guys in the pool at one time yelling and screaming. I called the front desk and asked what time the pool was open til and was told 10 pm. I told her about the noise and how many people were in the pool.She checked it out and told them to keep it down and before she was even back through the gate the noise level was back to max. We had an early flight and I was very unhappy. Your hotel was highly recommended to us by friends but I cannot say the same when I comment to others.
|Good - 306 reviews
Overall Rating - Good - 306 reviews
Excellent 9.0
This was the cheapest motel I could find in Bellingham, and it was really very nice. Great value for the money. Room had microwave and fridge, good beds, good shower.I think even my wife would have been okay with this motel.
Excellent 9.6
The room was very clean and very close to Western Washington University. It felt like it was a very good value and I would stay there again. The staff were nice and there was no issue with us changing from a one night stay to two when we arrived.
The lightning in the room was a bit dark.
|Good - 161 reviews
Located in Sedro Woolley, Three Rivers Inn is within the vicinity of Eagle Haven Winery and Children's Museum of Skagit County. This hotel is within the region of Skagit Speedway and Little Mountain Park. Make yourself at home in one of the 40 air-conditioned rooms featuring refrigerators and microwaves. Rooms have private balconies. Complimentary wireless I...
Overall Rating - Good - 161 reviews
Okay 6.0
LocationSeems like the non-smoking room had a smokey smell and it did not smell fresh as I would have liked.
Good 8.0
Very neat nice looking.
Small breakfast area with limited choicesFor the price, we would stay there again.
|Excellent - 21 reviews
Overall Rating - Excellent - 21 reviews
Good 8.0
Quality consistent with the Mariott brand. Nice size room with comfortable bed and linens. Everything was sleek and modern. The hotel appeared to be quite new. Having a microwave and refrigerator added convenience. Staff were pleasant and efficient.
Every little noise from the hallway came into the room. The window coverings were insufficient to really block direct sunlight. The pillows were all too soft. There was no information in the room too orient guests to the amenities of the hotel or area.As the hotel appears to be new and in the process of expanding, they are likely still getting up to speed with some things. Would definitely stay there again since they are already doing so many things right.
Good 8.0
modern and clean. rooms are spacious and simple. continental breakfast includes breakfast sausage which was a plus.
price range should be lowered slightly.
|no reviews
Surrounded by gardens, this holiday home with dock and lake access is just 20 minutes' drive from Bellingham city centre. Guests can pick a variety of seasonal fruits and vegetables on site. A fully-equipped, modern kitchen is featured at Gite at Lake Samish. A comfortably-furnished seating area with cable TV, en suite bathroom, clothes washer and tumble dr...


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Those of you looking for a get-away will soon have new flight options.
Allegiant Air announced a major expansion Tuesday that will allow it to serve more U.S. airports than any other low cost carrier.
The airline is expanding to 10 new cities, including Charlottesville; Clarksburg, W.Va.; and Concord, N.C.
The emphasis is on east coast travel to Florida.
Allegiant is known for flying passengers from smaller cities to sunny destinations, often at lower base fares on non-stop flights.
Charlie Leocha with the Consumer Travel Alliance said the expansion is "good news in the sense there is more airline service at affordable prices for consumers."
With the expansion, Allegiant will now serve 99 airports across the country.
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text:
I have nothing for the #7; I mean, there's Adrian Griffin and DeSagana Diop (two members of our 2005-06 Western Conference Championship team) and... uh, yeah. That's really it (Lamar Odom never existed. And I didn't just type his name... you saw nothing!).
2013 NBA Playoffs:
Eastern Conference Finals:
(3) Indiana Pacers vs (1) Miami Heat
Heat lead series 3-2
Western Conference Finals:
(5) Memphis Grizzlies vs (2) San Antonio Spurs
Spurs win series 4-0
NBA Finals:
San Antonio Spurs vs ???


text:
Posted on Wed, Jul. 09, 2008
In Colombia jungle ruse, U.S. played a quiet role
For months before a group of disguised Colombian soldiers carried out a daring rescue of three American citizens and a prominent Colombian politician from a guerrilla camp, a team of U.S. Special Forces joined elite Colombian troops tracking the hostages across formidable jungle terrain in the country's southern fringes.
Click here for full story
© 2008 Miami Herald Media Company. All Rights Reserved.


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Over looking Saddam's Palace by Baghdad - almost 5 years ago
"This was taken on the balcony of Saddam's daughter's palace looking toward his palace. It was about 110 degress outside. The CustomInk folks were great in helping us get the artwork just right and getting us our T-Shirts very quickly. All in all a super experience."


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Bred: Qatar Bloodstock
Sire: Dubawi (IRE)
Dam: Dahama (GB), by Green Desert
Raced by Qatar Bloodstock, Al Thakhira impressed in her first two starts, both coming in England. The filly dominated her debut, winning by 2 3/4 lengths but that was nothing compared to the 3 1/4 lengths she won the Group 2 Rockfel Stakes by.
By 2,000 Guineas winner Dubawi, Al Thakhira is the first foal out of Dahama. Dahama didn't hit the board during her vcareer but she is a half sister to graded stakes winner Bezrin. Al Thakhira's third dam is Grade 1 winner My Darling One, who also produced multiple stakes winner Heart Lake (GB).


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Product Details This little papoose will be doing a lot of the bundle carrying on Halloween night, so give her some lightweight Indian garb to do all that hauling and journeying. Her vision quest will include lots of ghostly sights, spirits and mists that just might speak to her and reveal her destiny, so she will need the full Indian girl costume in order to carry out this important discovery. The Indian girl costume includes 100% polyester soft, lightweight and cozy light brown suede cloth, with fringing around the neckline, sleeves, and at the hemline of the dress, which falls about mid calf, and is cut into a V-shaped design at the bottom, and has a front pocket-look. Colorful red and blue trim with Indian patterns accent areas also around the hem of the neckline, and sleeves, bottom and various other areas. To top this timeless toddler Indian costume off is the red handkerchief headband with an attached feather in the back just like a real little Indian papoose costume. For a perfect finishing touch, look through our accessories section, for such things as a tomahawk, or add a pair of brown moccasins on the feet, and you've got a toddler costume that's gone totally native
Year of Release 2008
Product features: Indian Girl 12-18 Months, Indian boy & little papoose
|Email this product to a friend
|Customer feedback
Laura Tardio - Escondido, CA
See all our Customer Testimonials and how to record your own!


text:
By Victoria Rich
LOVE CANAL is a photographic series on the Niagara Falls, NY site of environmental disaster and neighborhood evacuation in the 1970's.
About the Author
Dimensions Small Square 28 pgs
Standard Paper
Category Fine Art Photography
Tags Love Canal, Niagara Falls, photo series, color photography, environmental
jenvill says
Wow! The title seems very interesting. When I have a looked up on the book's preview, I saw clear shots pictures. That was a kind of documentary, right?I think it will be good if you just put a little description on every shots there because the viewers may wonder what are those pictures. That's all.
posted at 03:53pm Jun 22 PST
posted at 03:42pm Jun 22 PST
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Start your own book today from US $3.99.
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Blurb Sites


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Pastor Sutton visits a local Bible college in Dilla, Ethiopia, which has been sending out graduates since 1949. Mars Hill Global currently supports every church planter who graduates from this school.
Right now, we have a huge opportunity to translate resources we already have into Amharic, the regional language there. We're already working on a print run of the Bible in Amharic, and a translation of Pastor Mark and Gerry Breshears' book Doctrine.


text:
How to Pick a Venue for a Perfect Winter WeddingDecember 5, 2012
You will remember your wedding for the rest of your life; you will look back on it and tell your children about the magical day. Your wedding will be one of the most special days of your life so it's important that it's exactly the way that you want it; here at Pitstop Marquees we understand the immense of importance of this day and we want to help you make it the best it can possibly be.
A winter wedding is a beautiful thing when done correctly; unfortunately, if you don't get it right then you can end up with freezing cold guests and wedding cars with frozen locks. Planning is the key and if you're thinking about having a winter wedding in 2013 then there's no time like the present to start your planning.
What Are My Options?
This is one of the most important aspects of your wedding planning as the reception is where all of your family and friends will be gathering to celebrate with you so it's essential that you get it right.
There are a number of options when it comes to wedding venues but there are also a lot of aspects to take into account. Your options range from a stately home to a bar's event hall but one of the best choices is often a marquee.
Why Choose A Marquee?
Many wedding venues may look beautiful or be a great price that fits with your budget but by choosing a marquee you are giving yourself the flexibility to make it your perfect wedding venue. At Pitstop Marquees we give you the freedom to create a venue that meets your needs, your tastes and your budget.
You have a variety of decoration options to choose from and you can choose the size of your marquee depending on the number of guests you have invited; a marquee gives you the freedom that you simply won't find with any other venue.
At Pitstop Marquees we specialise in marquee hire in Birmingham so why not browse our site for more information about what is included with marquee hire or contact us directly if you have any queries?This entry was posted in Latest News and tagged marquee hire in birmingham. Bookmark the permalink. ← Beautiful Marquees for Hire on Any Occasion Corporate Events: Choose Your Venue Wisely →


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Contact Us:
Jake - I'm the guy in charge... of nothing. If you want to talk to someone, email one of the guys below. Or, if one of your products doesn't show up, is defective, or you just plain hate it, I've always got a dry shoulder to cry on.
Austin - They call me 'the guy with the master plan'. Yep, that's me! I know exactly what's going on in the Something Shiny world. If you want to become one of our affiliates, or just want to talk to a really cool dude, contact me and we'll chat.
Shaun - I'm the quiet guy who sits back and watches the other guys do all the work. Then I go back and fix everything they messed up. If you have any technical issues, contact me. I'll be sure to straighten it up in no time!
Something Shiny is always looking for inspiration. If you have a product in mind that you think we should sell, please don't hesitate to let us know! If we start carrying something that you inspired, you might find yourself sporting one of those items for free. Feel free to email either one of us for more details.
email@example.com - firstname.lastname@example.com - firstname.lastname@example.com


text:
A BIG congratulations to Reef McIntosh for winning Surfline's Wave of The Winter. Another well deserved win for Reef this winter who also won the Da Hui Backdoor shootout. When surprised with his check Reef had this to say "I noticed they were filming me and I was like, 'Wait a second.' Then everyone came running out. $25 Gs — it's going to the wedding fund, for sure. That wave happened so long ago that I've been waiting to find out who won for about three months. I don't know if I can go to bed now. I'm fired up!" Great job Reef, we can't wait to see what next winter has to offer.
A special shout-out to Off-the-Wall for giving Reef the wave. Very kind.
Reef with his BIG check. Photo: Jeremiah Klein


text: MR. FIX-IT™ can help every homeowner better maintain their biggest investment from scratch to finish insuring the home is well maintained & energy efficient. From complete kitchen and bathroom renovations, to replacing windows, roofs, and siding, they have over 40 years of experience. They look forward to assisting you with your needs in a budget & quality of product(s) that you feel comfortable with in meeting your personal goals in a relaxed atmosphere.


text:
Located in the Heart of the Valley, The Westin Mission Hills Resort & Spa is delighted to offer a new restaurant to the Palm Springs Valley, Pinzimini. With its tantalizing Italian flavors, Pinzimini at the Westin Mission Hills will enliven the senses with delightful savory sensations. Restaurant Chef Shawn...
Christmas at The Westin Mission Hills Golf Resort & Spa
Merry Christmas from the Westin!
The Westin Mission Hills Golf Resort & Spa would like you to join us this Holiday season!
Holiday Brunch in Pinzimini
7:00 am - 2:00 pm
$39 for Adults, $18 for Children (12-6yrs), Free for children 5 and under.
4-Course Holiday Dinner in Pinzimini - Christmas Menu
5:00 pm – 10:00 pm
$55 for Adults $70 with Wine Pairing
*Limited a la carte menu will be available
Fireside Lounge will be offering an a la carte menu with added holiday options!
* Limited a la carte breakfast menu will also be available. Children breakfast menu also available.
For more information please contact 760.770.2150


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Chicago O'Hare International Airport
For the eleventh consecutive year, O'Hare International Airport received the 2010 Global Traveler Award for "Best Airport in North America." The Department of Aviation is committed to continually improving and enhancing the airport, as seen with the recent completion of the O'Hare Modernization Program. ORD serves as a major hub for both United and American Airlines.
A few facts:
- Over 66.6 million passengers annually
- More than 50 carriers
- Over 175 destinations
- 2nd busiest Airport in the US
- Opened in 1955
- Economic Impact- $37 billion a year
** Working as a strategic partner in concert with Clear Channel Airports


text:
SharePoint 2010 Technical Specialist Consulting
Service Type:Consulting, Professional Service
Business Need:Intranets, Extranets, Portals
Works With:Microsoft Dynamics CRM Online, Microsoft SharePoint Server 2010
Industry Focus:General - Applicable to All
Microsoft SharePoint makes it easier for your employees, partners, and customers, to work together. Using SharePoint you can set up websites to share information with others, manage documents from start to finish, and publish reports to help everyone make better decisions.
Whether you are still working on SharePoint 2007 or have embraced the exciting application platform that is SharePoint 2010, Readify has the resources and experience to drive your success. The Readify Sharepoint 2010 Application Development Service will empower you to:
- Fully understand available solutions
- Determine the best approach for your business
- Enhance your current SharePoint deployment
- Help you integrate business systems such as CRM, ERP or Office Productivity to SharePoint
- Build entirely new intranet or Internet solutions on SharePoint
- Build and combine composite applications to fit within the platform
- Embrace and extend SharePoint in the cloud
As with all of our capabilities, Readify ensures that we employ market leading experts. Our consultants are recognised by Microsoft, and include a VTSP (Microsoft Virtual Technology Sales Professional), SharePoint specific MVP (Microsoft Valued Professional) and Microsoft Certified Trainers.
This offering provides in-depth design and development experience, based on proven software development practices, to ensure the best solution for your organisation.
SharePoint 2010 Technical Specialist Consulting has not been reviewed by any customers.
The views and opinions submitted and expressed here are not those of Microsoft.


text: From London to Sydney in two hours: Virgin Galactic's other possible service | Wired 2013 video Science 18 October 13 by Olivia Solon Tweet Wired 2013 video: Stephen Attenborough Stephen AttenboroughNate Lanxon / Canon 5D MkIII "Governments can be great innovators, but the ecosystem of innovation has failed with space because the private sector hasn't been involved until now," said Virgin Galactic's commercial director Stephen Attenborough, speaking at Wired 2013.He acknowledged that private space companies like Virgin Galactic are "standing on the shoulders of giants", referring to those space racing governments, but hoped that the private sector could make access to space "safer, cleaner and cheaper".He said that Virgin Galactic didn't just want to give space access to rich individuals, but also to researchers. "We want to offer scientists and researchers space-based research at an unheard of level of affordability," he said, adding that the first customer booked to conduct scientific experiments aboard the company's Spaceship Two was Nasa. Spaceship TwoChris Crisman Virgin's spaceplanes can also be used to place satellites in space, and the company is building a vehicle specifically to do that. Beyond that, he dangled the hope of supersonic, commercially viable long haul aviation: "If we can get this first step right, take people into space and keep them safe in commercially viable aircraft, the aim to try and push long haul aviation above the fragile atmosphere into space.""This should be environmentally a lot better," he explained, as emission will be released outside of the Earth's atmosphere, and it might be possible to travel between London and Sydney between two and 2.5 hours. "Followed by three hours in immigration, probably," Attenborough joked.Attenborough hopes that the silence of space will be "awe-inspiring" and people will have "life-changing views of planet Earth." He explained that astronauts have reported being affected profoundly by what they saw out of the window when in space. "That's the pinnacle of what we are offering."What it will be like to fly into space He also gave a taste of what a typical journey with Virgin Galactic would be like. It would start from Spaceport America, taking off from a runway in a small spaceship containing six passengers, attached to a large carrier aircraft. The spacecraft is carried up in big circles to around 50,000 feet, which was the cruising altitude of Concorde. There is then a countdown before the spaceship -- Spaceship Two is released from the carrier, White Knight Two. This approach is better than the traditional vertical launch because "it means a lot less fuel" and doesn't involve "exploding a bomb at ground level with you sitting on the top".Next there's another countdown and "everything in the cabin changes dramatically". The spacecraft travels at 170 knots in gliding mode, but with the activation of the rocket, it reaches the speed of sound within six seconds, experiencing 3.5G acceleration going upwards, accelerating to four times the speed of sound."Just when you are getting used to the noise, vibration, g-forces, the sheer -- I was going to say terror -- the sheer thrill of it all, then they cut the rocket motors out," said Attenborough. "So you suddenly weigh nothing at all. There's no point being in zero gravity if you are just going to be strapped to a chair." This explains why the cabin has been designed to give passengers space to float around for a few minutes. "There's no up nor down. Everything that dictates the way we live will be gone.""Space is hard," he said. "In some ways it's not surprising that only 540 people have been up in 50 years. It's a pretty hostile environment. But we recognise that there are millions of people who would like to experience space for themselves." Read more from Wired 2013's incredible spread speakers, thinkers, innovators and thought-leaders in our Wired 2013 hub. Comments Read more on Space Everything to do with space technology, exploration travel and cosmological research and discovery Space RIP Russian space sex geckos (2014-2014) Technology Pyramid and human 'beehives' designed for Mars dwellers Science 'Let's fire penetration probes at Mars' says startup Technology This satellite offers military-grade imagery to the masses Science Get Hello Kitty to deliver a message from space Science How to walk on a comet without falling off Read more on Wired 2013 The latest news from Wired 2013, a two-day event celebrating the ideas, innovations and people reshaping our world Culture Björk: Full Wired 2013 video wired blog Video: Day One wired blog Video: Day Two Business Salim Ismail: Full Wired 2013 video Science Walter De Brouwer: Full Wired 2013 video Technology Nuria Oliver: Full Wired 2013 video Latest on wired.co.uk


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4K TVs get off to slow start, but 2014 looks promising
Apr 12, 2013 12:05 PM -
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Even the casual visitor to Rome is probably aware of the large building just west of the Tiber bearing the name of one Saint Peter. Not to mention those dedicated to his fellow apostle Saint Paul scattered about the city as well. As it turns out, in addition to all those churches and basilicas, as … Continue reading
Monthly Archives: June 2011
Photo of the Day: Bernini's Triton
Baroque bad-ass Gian Lorenzo Bernini had his hand in a few of Rome's most well-known fountains, including the elegantly muscular travertine Triton in Piazza Barberini. This photo is from a bright May afternoon, but stop by at twilight to catch the lit-up seagod glowing against the cobalt sky. Where: Piazza Barberini, Barberini stop on the … Continue reading
Fatto a Mano: Cacio e Pepe
Although I like to pretend to be quite the accomplished chef, I recently came to the realization that after 5 months in Italy, not only have I not mastered the classic Roman pastas, I've never even made some of them! For the uninitiated, the traditional cucina romana primi features four staples: amatriciana, carbornara, cacio e … Continue reading
Photo of the Day: Pyramid of Gaius Cestius
You know those times when you're walking around Rome, looking at obelisks, and you're all "these things are cool, but I just want something a little more iconically Egyptian"? In that case, get yourself down to Testaccio for some offal and pizza and to check out Rome's very own pyramid. What: The Pyramid of Gaius Cestius … Continue reading
Day Trip Friday: To the Lake!
After languishing in relative obscurity for the last 600,000 years, Lago Bracciano burst into the international spotlight when it hosted quite the Hollywood nuptials a few years back. However, if you willing to ignore the pall that event cast on this gorgeous destination (which, to be fair, has long been a popular escape for Rome's … Continue reading
Weekend Recommendation: Gaga at Circo
While Rome is used to its constant juxtaposition of the old and the new, we're not quite sure if the Eternal City is ready to handle what's about to hit it tomorrow. I mean, we've all seen operas in the Baths of Caracalla (old hat…), or enjoyed a cocktail atop a 1,000 year old castle, but … Continue reading
Roma Vintage: Nostalgia Under the Stars
Summer in Rome. When the sun is shining, the air is sticky, and the temperature has finally budged from that intolerable 51 degrees Farenheit it felt compelled to rest at all winter (okay, okay, maybe it got a little bit colder, but seriously? Scarves in May? Come on people, this isn't Chicago – where it actually … Continue reading
Villa Torlonia
by Irina Gusin Romans and ex-pats alike all have picks for their favorite villas in the city. Some enjoy the grand views from the centrally located Villa Borghese, while others prefer the great scale of Villa Pamphili for an evening run. This past weekend I discovered a treasure off of Via Nomentana which is now … Continue reading
Latte e Menta
It's June. It's Rome. It's hot. Yesterday afternoon, my Italian friend Caterina and I took a much needed coffee break from work, except that we couldn't handle our usual caffe in the heat. She recommended a latte e menta, a milk with mint, instead. I'm not gonna lie, I was skeptical. Milk with mint? She … Continue reading
Daily Photo: Arch of Constantine
Today's daily photo is of the Arch of Constantine, because today marks exactly 1600 years, seven months, and nine days since Constantine I's victory over Maxentius at the Battle of Milvian Bridge, which the arch commemorates. Enjoy. What: Arch of Constantine. This triumphal arch, erected in the 4th century, is actually decorated with parts nabbed from other, older monuments … Continue reading


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Great Minds, Long Miles – Quest for Answers" searches for impactful...
Your organization can win the recognition it deserves by...
In an era of mobility and high-speed internet, a new society is emerging...
Realizing a "Human Smart Community" through an emphasis...
Gaffe: It takes a heart of gold to borrow the suffering of others, even if they be one's own employees. It just could be that Vijay Mallya couldn't bear the pain of not paying salaries to his thousands of Kingfi sher employees for months that he wrote them a letter: "I appeal to all of you to understand the extreme hardship I am going through." Even as employees pondered about the said hardships, Mallya did what any billionaire would have done: sought divine intervention. On Dec 18, his birthday, Mallya donated 3 kg of gold to Lord Venkateshwara of Tirupati.
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Perfect Timing
Congratulations, new Bearcats! You've already made perhaps the most stressful decision in your life so far: choosing to attend Binghamton University
Congratulations, new Bearcats! You've already made perhaps the most stressful decision in your life so far: choosing to attend Binghamton University
This unity that comes from a common pool of literature is positive in many ways, but without variation between our individual libraries, we lose out on a lot.
None of us will be laughing when the best and brightest of our generation are left unable to save for retirement, purchase homes, or start families.
Binghamton may not be a traditional college, but because of that, your college experience can be much more than traditional — a school that leaves gaps that you get to fill yourself.
As you study and finish up those bibliographies, take a minute to see how we graded the people and programs around us.
Your best friends aren't necessarily the people you see the most or with whom you have the most in common.
Like anything, you'll get out of Binghamton what you choose to invest. I've chosen to give my all, often sacrificing sleep and my health along the way. And I don't regret it for a second. Because the returns have been...
Tease me all you want, but I think good typography is as beautiful as any painting or sculpture.
The satisfaction you get from doing what you love far outweighs the meager paychecks you receive in return.
I am happiest when I'm wading in library books, researching for a paper on one text or another, and I can't wait to share my joy of learning — as well as my research! — with students of my own.


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How Could Someone Preach Nehemiah in a Christ-Centered Way?
Why Does James 2:17 Tell Us that Faith Without Works Is Dead?
If Israel Is God's "Chosen" Nation, Where Does that Leave the Rest of the World?
Young's Literal Translation is in the public domain. (Young's Literal Translation - The Bible Online)


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This weekend isn't packed with hype worthy boxing like the great weekends that have been spoiling us recently. Telefutura has some action on Saturday as does Fox Deportes, but the only match that I'm mentioning is the championship match that's been on the front page of FH:
FRIDAY (around 7-8 am EST because of the time difference?)
Shinsuke Yamanka vs. Vic "the Raging Bull" Darchinyan @ 118lbs for Yamanaka's WBC bantamweight belt.
Yamanaka's 15 wins, 0 L's, 2 draws, with 11 KOs, but Darchinyan's the guy that most people will be watching.
I won't even mention the Toney/Gunn whatever you want to call it any more than I just did.
Yo, IkeNjiro, hook us up with a RBR in this thread if you're watching it.
I can't find this one anywhere.


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Prosecutors called one of the men who confessed to robbing a convenience store with Jordan Harris to testify against Harris Thursday in his armed robbery trial.
Harris is on trial for robbing Albany's Title Max and Flash Foods convenience store in February 2009.
Larry Gatewood, who confessed that he drove the get away car and furnished the guns used in those robberies, took the stand at Harris' trial. He said that after robbing the Flash Foods, he drove Harris back to his home and smoked pot while dividing up the money they stole.
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Pentagon insider Drake has released his latest update of the goings-on behind the scenes in regards to the mass arrests of many members of the criminal organization referred to as the cabal. Drake's presentation was approximately 3 hours in length and as such, I will take this opportunity to very briefly summarize some of the points that I feel you may find of interest.
Drake stated that the extraterrestrial presence is indeed real and they are indeed here in our world at this time and are taking an active role in the arrests of the members of the criminal cabal. One of the more interesting statements by Drake was that the extraterrestrials have issued a deadline for the arrests of the members of the criminal cabal and that deadline is June 21, 2012. Beyond that date, Drake claims the extraterrestrials have stated that they will begin to make these arrests themselves.
Drake further states that one of the plans of the extraterrestrials is to use their technologies to identify negative beings within the human population and take them into custody, separating them into two groups; one group that can be rehabilitated and one group that cannot be successfully rehabilitated. Drake asserts that the extraterrestrials stated that they will take the negative beings who cannot be rehabilitated and deposit them into the central sun of this universe, effectively recycling their energy and returning it back to Creator.
Drake went on to say that the extraterrestrials have stated to the Earth allies (members of the Pentagon, CIA, Militaries & militias in favor of our new system) that time is running very short and much work is needed to be accomplished to allow the extraterrestrials to assist us in many projects that will allow for as smooth a transition as is possible for our planet and humanity, corroborating many recent Galactic Federation of Light communications. Drake also continued to state that the extraterrestrials stated to the Earth allies that the latter part of our year of 2012 will issue humanity challenges in the form of earthquakes and rising sea levels throughout several parts of the world, further corroborating Galactic Federation of Light communications shared in many messages over the past few months. Drake also states that the extraterrestrials stated that the obstacle of the cabal needs to be removed to allow the galactic commands to assist humanity through this transitional period ahead.
Drake wished to explain that the extraterrestrials that are here are performing what he refers to as 'charity work', and they should be recognized and appreciated for what they are doing.
Drake states that the extraterrestrials asked the Earth allies to share a video, and if you have not viewed this short 5 minute message I will include it here:
Drake went on to state that cabal faction chiefs Rockefeller and Rothschild wish to now surrender as they see no other alternative.
Drake mentioned the prosperity funds and says they have now been opened and that the collateral accounts have also been freed through the work of Neil Keenan and many others. Drake went on to say that he believes a number of prosperity packages have been sent out to those in need and who are participants in some sort of deal or agreement.
Drake stated that as a condition of unconditional surrender, the cabal corporation Monsanto and each and every product of their manufacture would be eliminated and removed from our society and not be allowed to ever be a part of our society in the future.
Drake discussed the lien placed against the Bank of international Settlements, as well as a cease-and-desist order for 90 days against the institution which could have important ramifications for the collapse of the old system and the launch of the new financial system.
Drake advises the citizens of the United States and the world to be vigilant for cabal sabotage against targets such as utilities and other systems in our country, as there may be members of the cabal who do not wish to go out without causing some problems.
There was certainly more to Drake's three-hour presentation, though I believe the summary shared here offers fair insight into Drake's latest update.
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Benjamin Fulford has an update and he is saying he is not sure about Drake and is no longer giving dates.
Sorry i cannot post it, don,t know how to.
Yeah many years ago I thought all bodiless people are good. In time I realized they are just as fallible as the living. They have their own agendas and one has to still use ones own mind to determine how true their communications are.
Sometimes I think these "false' ones are actually trying to do good by giving false good news to bring the collective fear factor down. Their intentions could be good but ultimately we are our only salvation. Waiting for saviors is only giving our energy away to them only to be betrayed later.
In the archetypal game of reality the triangle works such that the "savior" or rescuer who removes the "victim's" "Tyrant" in a short time becomes the next tyrant. The only way out of archetypal games is to depend on your own authentic power and globally it would be to stand shoulder to shoulder with others who found their authentic power too.
Many things are put out by false channelers.. who when you look into things they are charging to teach certian things.
If anyone has a true gift they do not charge
I remember about 20 years ago, Sheldon Nidle was telling us that the Galactic Federation of Light was telling him that we were about to pass through something called the "Photon Belt" and all sorts of amazing things were going to happen including..... (wait for it......) .....the arrival of the "Dolphin people". I remember being glued to the radio one night, back around 1992 or '93 as Nidle was on the Art Bell show telling us all about it. If you weren't into this stuff that long ago, I've pasted an excerpt (below) from the Cosmic Awareness Channelings site (http://www.cosmicchannelings.com/blog/the-ominous-null-zone-of-the-...) that tells a little about it. You'll notice not much has changed in 20 years. The same "channelers" keep telling us the same stuff over and over and over and, of course, none of it ever happens. The only thing that changes are the dates of these events that don't occur.
I've often wondered why this channeling phenomenon seems to be concentrated in the English-speaking countries, mostly America and England. Has anyone ever heard about channeled messages from the Galactic Federation or the Ascended Masters coming through Japanese, Greek, or German channelers, for example? There are nearly 127,000,000 people in Japan. Has the Galactic Federation informed any of them about what's happening? If anyone knows of any Galactic Federation channelings from non-English-speaking countries, I'd be interested in hearing about it.
Anyway, here's the excerpt about the "Photon Belt" and our imminent "ascension" as channeled by Sheldon Nidle back around 1993:
We know of a young scientist and metaphysician by the name of Sheldon Nidle in Half Moon Bay, California, who is channeling information from the Galactic Federation. According to his sources, our solar system is headed toward a belt discovered in the 60's in the vicinity of the Pleiades by satellite instrumentation. It's called The Photon Belt and is approximately 2000 years thick; our planet and solar system are poised to enter the belt before the end of this century and as early as the Spring of 1995 to Winter of 1996. At the edge of the belt is a null zone , where all particles of matter and anti-matter are annihilated. We (planet earth and this solar system) are now in the position of near entry into the null zone and it's going to cancel all our magnetic fields; it's also going to alter our states of consciousness with space/time distortion that will hurl us into the next higher dimension. The first noticeable event will be the alteration of the type of body that we inhabit presently. We're going to become less corporeal, with an altered mass structure that will allow us to do unusual things, such as walking through a three-dimensional wall, with ease. Since we are entering into an area of space where all existing electromagnetic grids will collapse, it means that all our electric and electromagnetic equipment will cease to function, and we are also going to face a brief period of darkness, roughly 36 to 75 hours, that will gradually give way to a period of extreme light. The Bible refers to this time as a period when one will be changed to immortality in the twinkling of an eye. As our atmosphere is compressed at the approach of the photon belt, then rapidly expanded and excited when we all enter the null zone, it's technically possible for our atmosphere to suddenly explode if it is exposed to large amounts of nuclear radiation, a natural and daily by-product of our nuclear powered plants, nuclear weapons and the like. A firestorm in the atmosphere could very well doom our planet and prevent us from achieving our glorious destiny. Another aspect of passing into the null zone is the cooling of the sun's atmosphere and lesser amounts of radiant energy sent to us on planet earth. It could mean a temporary freezing effect throughout the globe, aggravated by the period of darkness mentioned above. For up to 5 days, this planet will return to an ice age. When we leave the null zone and enter the two thousand year long photon belt, photonic energy will not only give us light, but also a subtle radiation that will allow our new body to function without solid food or the need to sleep. This new energy source will also enable our world to easily abandon the present fossil fueled industrial age. Sheldon's newsletter Beyond Wisdom, Vol. 1, No. 2 (Oct./Nov. 1992) goes on to explain how our earth is now part of the Galactic Federation, and why it is necessary to form what he calls advocate groups or groups of people that are willing to discuss what is now fast-approaching, and how the Sirians, Vegans, Arcturans, Pleiadians, and still other members of the Galactic Federation are willing to help us go through this enormous but exciting transformation. The people from Sirius will lead a massive landing on this planet very soon, from one to six months prior to our entry into the null zone of the Photon Belt. In view of the potential mass hysteria and devastation of economies, disruption of lifestyles, etc., it has been decided by the members of the Galactic Federation that this time, a direct intervention is absolutely necessary. It had been avoided before, to honor a cosmic decree of non-interference in the affairs of others, but this time we're talking about an event of such a magnitude that humanity must be warned and prepared to survive it. Our Sirian parents, brothers and sisters love us so much, it is said, that they will do everything in their power to give us a chance to survive this shift. To them, we humans are collectively like a little baby whose needs are to be met. And the parents don't want to see the baby die in the crib in front of their very eyes. Any parenting involves intervention from time to time, for the good of the child. We're talking about tens of thousands of ships here, uncloaking themselves in all known public and heavily-populated places around the earth, in order to prepare people to accept the impending events that will change their lives forever. The Sirians have worked on this plan for many years. First, they are going to broadcast a soothing sound around the entire planet, a little bit like the whales are doing when traveling under water. It will mainly calm people down and make them more ready to accept the fantastic display of ships, and what is to come. It is planned that all necessary information about the impending changes will be broadcast day and night over the airwaves, radio and television stations of all the countries of this planet. In addition, groups of ambassadors and counselors will teleport to key locations and groups of people, among which will be the advocate groups already in place. The idea is to inform, calm down, soothe the fears, in order to avoid mass hysteria and an enormous destruction of lives and property right before the entry of our solar system into the null zone.
Many are putting out false information to create fear.. as those who need the fear energy are trying to stop the ascession happening.. they are doing thise as they will not ascend with the others they will be kepy in the 4th dimesnional realm.
If it walks like a duck and quacks like a duck... ;-)
By the way, I noticed June 21st came and went like any other day. I haven't seen any news about any of the Rockefellers or Rothschilds being arrested and sent to the "Central Sun". I can hardly wait for Drake's next update find out what went wrong this time. Oh wait. He did say if the arrests weren't made by the 21st then the aliens would do it for us. So I guess we still have that to look forward to.
I received this newsletter from the David Ikce site with regards to Drake.
The David Icke Newsletter Goes Out On Sunday
A friend forwarded me an email this week and asked what I thought of the contents. I shook my head as I scanned the page because I had seen it all before many times.
It was summarising, and providing links to, the claims of a 'whistleblower' who calls himself 'Drake', which is a form of duck. There was also a game in Olde England called 'ducks and drakes' dating from the 16th century in which flat stones were thrown across the water in a way that made them bounce before sinking. It is known today as 'skimming'. Or is it 'scamming'?
The term 'playing ducks and drakes' became a metaphor to describe behaviour that was irresponsible, reckless, and involved 'squandering wealth or throwing away something of value'. There are other common phrases inspired by ducks, including sitting duck and lame duck. I also see that the word 'duck' derives from the Old English dūce , or 'diver', a derivative of the verb dūcan, which means 'to duck, bend down low as if to get under something, or dive.'
Put the two together and you get the phrase to 'duck and dive'. It all seems rather appropriate to me when I read the claims and assertions of 'Drake' and his predominant promoter, David Wilcock, along with those of Benjamin Fulford. Wilcock and Fulford operate in the field of conspiracy research with Wilcock in America and Fulford in Japan.
I am not suggesting that either of them, or even the anonymous Drake, know that what they are promoting is all a scam, but a scam it is from where I am looking. They may know, but I am not saying that they do because I have no idea. My feeling, however, is that, amazingly, at least Wilcock and Fulford don't know. If 'Drake' doesn't know that what he and the other two say is nonsensical then he is not in control of his own mind so ridiculous are his statements - and theirs ...
... Fulford says that something called the 'Gnostic Illuminati' and the 'White Dragon Society' are going to arrest the leaders of the Global Cabal and release funds to end world poverty. They have given the Cabal a deadline (actually deadline after deadline after deadline) to give themselves up or else. But they never do and there is never any 'or else'. Fulford wrote in February, 2012:
'The group that claims to have started the American, French and Russian revolutions state they have issued a March 31st deadline to the committee of 300 [said to be part of the Rothschild control structure], according to their spokesman "Alexander Romanoff." In addition, Prince Harry has been in touch with the group and has agreed to take over control of the British Royal family from Queen Elizabeth.'
Would this be the same Queen and royal family which, having failed to report to the local constabulary to say 'it's a fair cop, guv' within Fulford deadline after deadline, somehow managed to appear day after day this month amid orgiastic mass public worship during the Diamond Jubilee rituals in which they were protected by enough troops, silly uniforms notwithstanding, to invade a country? I do believe it would.
'Is that one of your white dragon thingies, young man?'
'Yes sir, I am taking over from granny, sorry, Her Majesty.'
Thanks a million for the summary. Some of us just don't have enough time outside of work.
I don't know about the people in the US and how much their conditioning and dumbing down has affected them, But here where I live I believe ET's will be treated like any other Foreigner when they show up. A respectful "wait and see" attitude will prevail where we warily give them an opportunity to do whatever and act from there.
Often I see these invisible energies working in retrospect or I feel something funny has been going on for a few days and then I notice a post made a week before telling us something is going to change in the energies.
When you expect good things to happen then other good things normally happen anyway, whether you get the specific thing you are waiting for or not. So all is good LOL
I noticed in my reality when I excitedly expect a large payment from a client then all the other little and medium ones who held out on me suddenly pays unexpectedly or I get new cash clients out of the blue normally resulting in the amount I was expecting from the big client more or less.
© 2014 Created by rose.


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The talk then turns to matters of forgiveness, naturally, given the fact that What Happened In Omaha Which Absolutely Nobody Cares About is near to the top of Bobby's mind. "He should have let it go," Dean opines. "You don't know what I did," Bobby reminds him. "Doesn't matter," Dean counters. "At the end of the day," he continues, pointedly looking at Sam, "you two are family." A hunter's life, he goes on to explain, is nasty, brutish, and short, and they can't be wringing their hands over slights, whether those slights are real or simply perceived. To that end, he offers them a "blanket apology" for anything he might have done to them in the past -- as well as for anything he might do to them in the future -- and suggests the other two do the same. Darling Sammy shrugs his remarkably broad shoulders around and whispers, "Okay."
Bobby, for his part, remains silent, but he does produce a bottle of Johnnie Walker Blue from a brown paper bag. He uncaps the thing and pours one out for his homie, Rufus, and it's a damn good thing Raoul's still in his Coma Of Boredom, because he'd be shrieking bloody murder over this entirely unnecessary waste of a good shot of whiskey. "ZZZZZZZ -- hateful! -- ZZZZZZ!" The boys discreetly step away from the grave to give Bobby some privacy, and Bobby toasts Poor Dead Rufus one more time before we finally, and at very long last, fade to black.
I'd rouse Raoul so he could tell you about next week's new episode, but this show isn't airing new episodes again until April 15th, so to hell with it. Be sure to go out and have some fun during the spring hiatus, and we'll see you back here next month.
Demian can't wait for this season to be over with already. Raoul is still sleeping. "ZZZZZZZZZZZZZ!" You may reach the former at firstname.lastname@example.com. The latter is an imaginary gay dragon on the Internet.


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Sources: Ron Prince to resign at Kansas State
Ron Prince to resign at Kansas State (HT: Bring on the Cats). Not all that shocking, I guess. BOTC earlier had posted an open letter from a walk-on quarterback stating that it was time for Prince to go. K-State is in disarray right now, lost like we were last year. I know I should be happy that they're struggling but I'm not so much someone who kicks someone when they're down. I'd rather they were good and we were kicking them when they're up!


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savings and optimal efficiencies so Auto clients remain competitive in an ever changing
We recognize the increasing demands placed on our clientele for maximized savings
with measurable success. Our advanced system platform and robust reporting capabilities
quantify the success clients achieve using KPN's negotiation solution in several
ways including:
Total program savings
Turnaround times and
Penetration rate of bills (impacted by savings or by volume)
1) Insurance Research Council, 2010.