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This pose gently lengthens and strengthens even stubbornly tight hamstrings.
This pose provides a gentle massage to the spine and belly organs.
Cow Pose is an easy, gentle way to warm up the spine.
Maintaining solid grounding through the standing foot helps keep you steady.
Stretch along the top side of the body, from the back heel through the raised arm.
The torso is curved to the side over the straightened leg.
The alignment in Handstand is exactly the same as it is in Mountain, the only difference being in the position of the arms.
An effective means for strengthening the back of the torso, legs, and arms in preparation for the deeper backbends.
This lunge variation stretches the thighs and groins and opens the chest.
Calms the brain and rejuvenates tired legs.
This posture promotes flexibility in the spine and encourages the chest to open.
Don't let the name fool you. If you're used to sitting in chairs, Sukhasana can be quite challenging.
A cross between Child's Pose and Downward Facing Dog. This pose lengthens the spine and calms the mind.
This pose is also commonly called Forearm or Elbow Balance.
This pose is more than a backbend; it opens the shoulders, chest, and thighs all at once.
Invigorates your body and gives your spirits a lift. An extremely deep backbend appropriate for advanced practitioners only.
Nataraja is another name for Shiva. His dance symbolizes cosmic energy.
One of three revolved variations of standing poses.
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my name is Toni, im from Croatia and need your help. Im playing with idea, what if there were Expansion draft and i need your help.
If you were GM of Mavs, who would you protect and who would you expose?
Rules are:
Each team can protect up to 8 players from its active, injured and suspended lists as of the last day of the season; provided that each current team must leave at least one player unprotected.
Unrestricted free agents will not be eligible to be selected in the Expansion Draft. Restricted free agents are eligible to be selected.
If a restricted free agent is selected by the NBA expansion team in the expansion draft, that player will become an unrestricted free agent, eligible to be signed by any team (including the expansion team) other than his prior team.
And list od players for expansion draft are (UFAs are erased from list):
4 Kelenna Azubuike SF 28 6-5 215 Kentucky $280,192
3 Rodrigue Beaubois G 24 6-2 185 $1,236,720
25 Vince Carter SG 35 6-6 220 North Carolina $3,000,000
33 Brendan Haywood C 32 7-0 263 North Carolina $7,624,500
20 Dominique Jones SG 23 6-5 215 South Florida $1,193,280
0 Shawn Marion SF 34 6-7 228 UNLV $8,022,449
41 Dirk Nowitzki PF 34 7-0 245 $19,092,873
7 Lamar Odom PF 32 6-10 230 Rhode Island $8,900,000
34 Brandan Wright PF 24 6-10 210 North Carolina $915,852
Who would be on your protected list and what you think, who would be best pick for expansion team?
Thanks in advance and sorry for my bad English

subset: commoncrawl


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A Franklin County dad was passed out in his home and under the influence of marijuana while his 18-month-old daughter walked along Route 30 alone in the rain, according to state police.
Kory Mikal Wingert, 22, has been charged with child endangerment and possession of marijuana and drug paraphernalia.
State police said the young girl was found walking on the 5000 block on Lincoln Way West on May 28. Police located Wingert in his nearby home on the 5000 block of Lincoln Way West about 30 minutes later.
3235 Hoffman Street, Harrisburg, PA 17110
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A collection of news and information related to Mick Jagger published by this site and its partners.
Top Mick Jagger Articles
Displaying items 111-121
Review: 'Jodorowsky's Dune' a tale of grandiose ambition
Olivia Wilde Joins Martin Scorsese's Rock 'n' Roll Pilot for HBOStory | Mar 11, 2014 | 4:30 PMOlivia Wilde has been tapped to join Bobby Cannavale in Martin Scorsese and Mick Jagger's rock 'n' roll pilot for HBO, which is scheduled to begin lensing in the early summer. The still-untitled drama explores the drug and sex-fueled music business of...
Olivia Wilde joins HBO pilot from Martin Scorsese and Mick JaggerStory | Mar 11, 2014 | 9:32 PMOlivia Wilde is looking to make her return to TV, joining HBO's untitled rock 'n' roll project that carries with it quite a pedigree....
Juno Temple Joins HBO's 1970s Rock 'n' Roll Drama ProjectStory | Mar 12, 2014 | 8:30 PMHBO's long-gestating rock 'n' roll drama project -- from the power quartet of Martin Scorsese, Mick Jagger, George Mastras and Terence Winter -- has tapped Juno Temple for a key role. Temple will play an ambitious assistant at the record label run by...
Getting satisfactionColumn | Mar 13, 2014 | 2:30 AMEvery year we are subjected to lists. Forbe's magazine lists the world's wealthiest individuals. Time magazine lists the most "influential" people, though real influence is difficult to define or quantify. What I've never seen is a list of satisfied...
James Brown Biopic 'Get On Up' Gets First TrailerStory | Mar 13, 2014 | 8:30 PMUniversal is promising plenty of funk, singing, dancing and pathos with the first trailer for "Get On Up," the James Brown biopic set for U.S. release on Aug. 1. "42" star Chadwick Boseman (pictured) portrays the Godfather of Soul in the film that...
HBO's 1970s Rock 'n' Roll Drama Project Adds Max Casella, Jack QuaidStory | Mar 14, 2014 | 4:30 PMHBO's still-unnamed, long-planned 1970s rock 'n' roll drama pilot, set against the backdrop of New York's emerging punk scene, is adding a couple more band members. Max Casella ("The Sopranos") and Jack Quaid ("The Hunger Games" movies) join the cast...
Mick Jagger's girlfriend reportedly found dead in New York
Muere L'Wren Scott, novia de Mick Jagger de aparente suicidio
L ' Wren Scott encontrada muerta: oficial
California student held on terrorism charge linked to L.A. subway


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An Amber Alert issued for a newborn baby in Mill Creek, WA has been canceled.
Details about where and how the child was found have not been released.
Police were searching overnight in Snohomish and King counties for the baby's mother and her brand new daughter, named Annabelle.
Annabelle, who was born at 4:30 a.m. Friday at a home in Mill Creek, about 25 miles north of Seattle, reportedly had breathing difficulties.
A Mill Creek Police spokesman said a midwife who assisted with the birth early Friday at an apartment called for a medic unit, saying the child's complexion was gray.
However, the 20-year-old mother, identified as Jaime Marie Martini, had canceled the aid call, saying she would take the infant to a hospital herself.
Martini then vanished, which prompted a regional Amber Alert that lasted throughout the night.
The Amber Alert did not extend into the state of Oregon, as the mother and baby were not believed to be heading southbound from the area.
Copyright 2013 KPTV-KPDX Broadcasting Corporation and The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
A woman who was texting while driving was impaled by guardrail pole.More >
A woman who was texting while driving was impaled by guardrail pole.More >


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I'm being cared for by:
Kitty Save
Facts about Adon
- Breed: Domestic Shorthair
- Color: Orange Or Red (Mostly)
- Age: Young
- Sex: Male
- Hair: Short
My name is Adon!
Adon's Info...
I am already neutered, up to date with shots, good with kids, good with dogs, and good with cats.
Disposition: playful
Adon is an adorable little dream kitty. He loves cuddling, playing, pouncing, snuggling, bouncing, and being friends with everyone. This little boy is such a joy to foster. He gets along well with the other pets in the foster home and he enjoy the company of his human companions.
He's really cute with the bold orange patterns and his white mittens and boots. He's also cute when he starts his playtime and tries to get everyone involved or he steals toys and runs off with them.


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Detroit Lions
Tony Scheffler - #85 - TE
|6' 5"/ 255 lbs.
|Morenci, MI
|Western Michigan
|Years played
|2006, 2nd round, 29th pick by Broncos
Referee explains Calvin Johnson no-catch ruling
The referee of the Bears-Lions game explains the controversial ruling on what appeared to be a last-minute go-ahead touchdown catch by Calvin Johnson.
Bears escape opener with controversial 19-14 win over the Lions
Jay Cutler had 372 yards passing and threw a late 28-yard touchdown pass to Matt Forte, and the Chicago Bears beat the Detroit Lions 19-14 in the season opener after Calvin Johnson's apparent touchdown catch was ruled an incompletion.
Lions QB Stafford out with shoulder injury, Hill in
Lions QB Matthew Stafford left the team's 2010 season opener with a shoulder injury after a hit from Bears DE Julius Peppers before halftime. Backup QB Shaun Hill took over for Stafford in the second half.
Lions glad to have versatile Havner
Detroit envisions multiple roles for recent waiver acquisition Spencer Havner, a linebacker/tight end/fullback who caught four TD passes as a Packer last season.
Hype for Lions' Best growing wildly
For a second straight season the Lions have an offensive rookie who quickly is earning the respect of the veteran players. Last season, it was QB Matthew Stafford; this year, it's RB Jahvid Best.
Lions acquire CB Smith from Broncos
The Lions have acquired disappointing CB DeAngelo Smith from the Broncos in exchange for TE Dan Gronkowski and an undisclosed draft pick.
Lions cut OT Jansen, CB Bly
Jon Jansen, who was pushing starting ORT Gosder Cherilus not long ago, was cut by the Lions on Saturday, along with veteran CB Dré Bly.
NFL fines Lions DT Suh $7,500
The NFL fined Lions rookie DT Ndamukong Suh $7,500 for his violent takedown of Browns QB Jake Delhomme in the teams' third preseason game.
Seahawks acquire OT Polumbus from Lions
One week after losing out on a waiver claim on OT Tyler Polumbus to the Lions, the Seahawks traded for Polumbus to add depth to their offensive line.
NFL will look at Suh's penalty
The league will take a closer look at Lions rookie DT Ndamukong Suh's dangerous play Saturday night in taking down Browns QB Jake Delhomme.
Lions place DE DeVries on I.R.
Lions veteran DE Jared DeVries (knee) was placed on injured reserve Friday. The team also signed S John Wendling and DT Jaron Baston.
Lions' secondary becoming a primary concern
The Lions' best defensive back, FS Louis Delmas, has battled a groin injury and hasn't played much this preseason, one of several concerns the team has in the secondary.
Lions claim OT Polumbus off waivers
The Lions beat two other teams in claiming OT Tyler Polumbus off waivers on Thursday, adding depth to the tackle position.
What can Stafford do in second season?
Lions QB Matthew Stafford, who struggled more than not as a rookie, has a chance to be very productive in his second season.
Source: Seahawks trade DE Jackson to Lions
The Seahawks have traded DE Lawrence Jackson to the Lions, sources tell PFW.
Scheffler is inactive with a calf injury.||||||| Scheffler could return in Week 4 against Minnesota.
Scheffler and running back Kevin Smith have collided at practice. Smith was coming out of the end zone and Scheffler was running a route toward the same end zone when they hit each other hard Wednesday.||||||| The 6-foot-5, 255-pound Scheffler got up relatively quickly and rolled his neck as he walked back toward the middle of the field. Smith is a starter and Scheffler is also a key player in Detroit's offense.
The Detroit Lions and Scheffler have agreed to a three-year extension that includes a $2 million signing bonus. Scheffler confirmed the agreement Saturday night. He has 24 receptions for 212 yards and a touchdown this season.||||||| Detroit acquired Scheffler from Denver in April in a three-team trade. The Broncos drafted him in the second round of the 2006 draft after he starred at Western Michigan and Chelsea (Mich.) High School. He has 162 career receptions for 2,108 yards and 15 TDs.
Detroit acquired Scheffler in a three-way trade with Denver and Philadelphia.||||||| The Eagles have dealt this year's fifth-round pick to the Broncos, who are sending tight end Scheffler to the Lions, who will trade linebacker Ernie Sims to Philly. Scheffler, a restricted free agent, had been skipping the Broncos' offseason program. Drafted in the second round of the 2006 draft out of Western Michigan, he scored a career-low two touchdowns despite starting a career-high nine games last season.
Scheffler had five receptions for 75 yards and touchdown, but it wasn't enough as the Broncos were overwhelmed 52-21 at San Diego on Sunday in their season finale.||||||| Scheffler had been limited to two catches and 56 yards combined over his last two games. The third-year pro totaled 40 receptions, finishing third on the team this season with a career-high 645 yards overall.


text: Four in a Bed Series 3 - Episode 26 Share: About this programme 26/30. The owners of Guest and the City, Dan and Mardi Leonard, welcome their visitors in Brighton, but there is a mixed reaction to the couple's contemporary decor and stained glass windows. The unconventional furniture leaves some guests confused, and one pair of fellow hoteliers bemoan the lack of sausages at breakfast. Cast and crew Crew Director Tom Whitrow Executive Producer Freya Sampson Producer Tom Whitrow Series Producer Jon Lloyd Categories Entertainment Share:


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And Psy apologizes. Too little too late? ow.ly/fVgMT @twitchyteam—
Dan Isett (@DanIsett) December 07, 2012
South Korean rapper PSY and the massive YouTube hit "Gangnam Style" seemingly came out of nowhere, but no one can say they didn't see this coming. After a huge backlash following news that he had performed at an anti-American protest in 2004, PSY has issued an apology this afternoon.
"I'm deeply sorry for how these lyrics could be interpreted," reads the statement. Huh?
Help me out, Psy. What's the proper interpretation for "Kill those f**king Yankees…Kill their daughters… slowly+painfully"? (etc)—
Jake Tapper (@jaketapper) December 07, 2012
@jaketapper It's an allusion to the changing of the seasons, the falling off of leaves, the arrival of snow—
John Podhoretz (@jpodhoretz) December 07, 2012
@jaketapper The interpretation is I want the success and fame and money that those Yankees now give me.—
Dave Rubin (@RubinReport) December 07, 2012
@jaketapper I think it's a Korean phrase, loosely translated to "don't buy my albums."—
Neal D. (@Neal_Dewing) December 07, 2012
@jaketapper I believe it is: "I never expected to have a song that becomes a hit in America and makes me a lot of money".—
AG (@AG_Conservative) December 07, 2012
@jaketapper Maybe you didn't read the whole thing, but it was calling against SPECIFIC soldiers who were killing INNOCENT CIVILIANS.—
Rachel Kang (@marlenasmusings) December 07, 2012
@marlenasmusings killing their daughters, mothers slowly and painfully—
Jake Tapper (@jaketapper) December 07, 2012
PSY also said that he and other artists performing were caught up in the "overall antiwar sentiment shared by others around the world at that time." Is America in a forgiving mood, or is the ugliness of the lyrics enough to shake the nation out of its mania for "Gangnam Style" at last? Some find the statement genuine, and for others, sadly, no apology is necessary.
This apology from PSY seems genuine: bit.ly/TKdcr0—
Dustin Hurst (@DustinHurst) December 07, 2012
Very sincere apology by PSY in wake of anti-American comments unearthed from 2004: mediaite.com/a/ibytk—
Steve Krakauer (@SteveKrak) December 07, 2012
Much respect for @psy_oppa's response to today's witch hunt: rol.st/Ussheb via @rollingstone—
Stephanie Barto (@balinesecat) December 07, 2012
Why? RT @jazgar: 'Gangnam Style' Rapper Psy Apologizes for 'Kill Those Fucking Yankees' Rap feedly.com/k/129cO7n #oopsie—
Lauren G (@geeoharee) December 07, 2012
What, Psy wrote songs about American soldiers killing civilians back in 2002? My god, he's a terrible human being. fb.me/1MMy4mTG9—
Josh Tree Park (@iworkinfilms) December 07, 2012
Seasons change, people change…Psy Apologizes for Anti-American Performances | Music News | Rolling Stone rollingstone.com/music/news/psy…—
Curley (@cadadj) December 07, 2012
Aww Psy bit.ly/VCQUto. But you should still do a Piers Morgan confessional and a USO tour in Afghanistan.—
Frances Martel (@francesmartel) December 07, 2012
It seems likely that PSY will go ahead with his scheduled appearance at "Christmas in Washington" despite a petition to have his invitation to perform rescinded. Plenty, though, are perfectly happy imagining a PSY-free future.
Shorter: "Please don't stop buying my stupid record!" mediaite.com/online/psy-apo…—
Brian (@sportsmatters) December 07, 2012
Too late. RT @debweinstein: Ewww! 'Gangnam Style' rapper Psy apologizes for 'Kill those f**king Yankees' rap > gaw.kr/gTgNGyn @Gawker—
Right Impression (@rightonusa) December 07, 2012
Not accepted go away now "@mediaite: 'Gangnam Style' PSY's Vitriolic Anti-American Past Revealed mediaite.com/a/xdfbn UPDATE: PSY APOLOGIZES—
Mike Francis (@mike1894) December 07, 2012
Now that he stands to rake in beaucoup American $$$, @THR @psy_oppa … "˜Apologizes for Anti-U.S. Statement."—
Greg Ammons (@GregAmmons) December 07, 2012
Psy issues apology for his anti-American performances a decade ago: "I will forever be sorry." rol.st/TPBooz Then dances away #tcot—
(@digitalPimple) December 07, 2012
Of course he apologizes AFTER. RT @RollingStone: Psy has issued an apology for his anti-American performances. rol.st/TPBooz—
Dave Kim (@davekim83) December 07, 2012
Psy apologizes for his Anti-American rap because money.—
Mark Campbell (@MrWordsWorth) December 07, 2012
Asshole. RT @mediaite: PSY Apologizes For Anti-American Military Lyrics mediaite.com/a/ibytk—
Wes (@FTWes) December 07, 2012
Someone saw their gravy train speeding out of the station: gawker.com/5966713/gangna…—
Cuffé (@CuffyMeh) December 07, 2012
Psy can take his "Oh, I'm making money off of you now, so here's an insincere apology" and go straight to hell @psy_oppa—
John Hawkins (@johnhawkinsrwn) December 07, 2012
If you've soured on PSY and are looking for a replacement to fill the need for rap in your life, this tweeter has an audition verse.
Here's a rap – Bye PSY RT @Gawker: 'Gangnam Style' rapper Psy apologizes for 'kill those fucking Yankees' rap gaw.kr/gTgNGyn—
Kelly Cutrone (@peoplesrev) December 07, 2012
No surprise here; the concert in D.C. will go on as planned.
Psy to perform at Christmas in Washington concert "as planned": tpm.ly/129jfaB—
Talking Points Memo (@TPM) December 07, 2012


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For the past three years, I have had an amazing opportunity to study in Boston. It truly is one of America' finest cities. It is College Town, USA. I will never regret the decision to move here for college. Ever.
Last night, we all saw our Flyers' season come to an end. We stayed with them all year as we watched them triumph, fall, and give us all heart attacks. I just want to reflect on the season that was as I begin to count down the days till next season.When it was determined that the Flyers would play the Bruins, I was both excited and worried. I wear my Flyers gear with pride up here and never am ashamed or upset to take the heat from the Bruins fans. Quite frankly thats because anything they say is nowhere near as terrible as what they would get in Philly. But again, I was nervous because I knew this sweep could happen. I knew they would come out fighting and clawing to erase last year from their minds. But they never will. The 2010 Flyers will go down in history and the Boston Bruins will forever be on the wrong side of that history.
But I am not going to focus on the negative. The Flyers fought. They may not have played their best, they may have been struggling through injuries, but we cannot be upset. We saw James van Reimsdyk establish himself as a beast. We saw players step up when they were needed, and we saw a team stand up and try to win despite all that happened.
Does this loss suck? Yes, what kind of idiot would think it doesn't? But I know I will not let this loss keep my hopes down about this team. I still believe that we are a team destined to win. We are so close. Players are stepping up and getting better. We might not be the same team without Chris Pronger, but we can be successful. I cannot wait for next season. I cannot wait to see if JVR continues his dominance. I cannot wait to see if we will ever not have a goalie issue in Philadelphia. I was down about the team last night, but you know what? College house parties are the best way to console yourself.
So, we lost. Alright. Stick tap to the Bruins on a hell of a series. Stick tap to American Tim Thomas on playing out of his freaking mind all year. Stick tap to the Flyers. Stick tap to everyone here. It has been a ride I won't soon forget, no matter how much crap I will have to take over the next few weeks up here in Boston.
Till next year.


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[Recipe] How to Make an Avocado Kale Salad
Avocado Kale Salad by Philip McCluskey
If you're new to eating raw then there's a good chance you've never eaten kale before. Kale is a form of cabbage, and has powerful antioxidant properties, and is considered an anti-inflammatory too. High in vitamin C, K, beta carotene, and calcium. Basically, it's one hardcore green. I used to be a spinach man, until I found out about kale. Now its my go-to green of choice.
In this video you will learn how to make a quick and easy kale salad in 5 minutes or less. Also, towards the end of the video you can find some simple tips on how to open an avocado, for the beginner.Ingredients
- 1/2 head of kale
- 1 avocado
- 1 handful radishes, sliced
- 1 handful cucumbers, sliced
- 1 handful almonds, soaked and dehydrated (this step is optional)
- 1/2 lemon, squeezed for juice
- Sea salt to taste
- Nutritional Yeast (optional)
- Hand massage kale and avocado salad (don't rush)
- Add cucumbers, radishes, almonds
- Add lemon juice, sea salt, other spices
- Toss and enjoy!
This recipe is brought to you by the Chief Booty Shaker - Philip McCluskey. What... you get down with kale too? Word! Tell me about your favorite recipe in the comments below, or hit me up on Facebook or Twitter.


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September 13, 2008
The eyes of the harness racing world were on Mohawk Racetrack on Saturday night, as Hambletonian and World Trotting Derby winner Dewecheatumnhowe took the outside post 10 in the $1 million Canadian Trotting Classic. Coming to Mohawk last week undefeated in 17 lifetime starts, he was defeated in his elimination heat by Crazed, and looked to avenge that loss in the final. Despite drawing the worst post of all, the Ray Schnittker-trained and driven son of Muscles Yankee was sent off as the 6-5 favorite over 3-2 second choice Crazed, who won the Colonial at Chester after finishing second to Deweycheatumnhowe in the Hambletonian. Clerk Magistrate, who won his elimination heat after finishing third in the World Trotting Derby in DuQuoin, was the 7-2 third choice with the rest of the field at double digit odds. Steady rain fell all afternoon and evening leading to a sloppy track but temperatures remained in the low 70's.
As soon as the gate sped away, Schnittker immediately asked Deweycheatumnhowe to accelerate to the lead, angling over to the inside to save ground on the turn after an initial quarter mile in 27 3/5 seconds. Crazed and driver Tim Tetrick, who stalked the favorite to his outside on the turn, moved up to challenge him on the backstretch and took over the lead getting the half in 56 2/5 and 3/4 in 1:25 1/5. Schnittker stayed on the rail in the pocket spot behind Crazed on the far turn. Crazed continued to lead to the 1/8 pole but began to tire, as Deweycheatumnhowe moved back out to the 2 path for room. Deweycheatumnhowe ran right by the tiring Crazed and opened up through the stretch. Clerk Magistrate, who was 4th early on, closed well late on the outside to pass Crazed but was left with too much to do, as Deweycheatumnhowe cruised under the line 2 lengths in front in 1:53 2/5. It was another 2 lengths back from Clerk Magistrate to Crazed, who was 5 1/2 lengths ahead of the rest of the field.
Winning driver and trainer Ray Schnittker said, said, "I was pretty disappointed last week. But they all get beat. When we drew the 10-hole, I really didn't like my chances, but he just showed me how good a horse he is. He's an unbelievable horse. I think so (a better horse tonight than last week). Maybe I've shipped him too much. Probably won't do that again, maybe fly him instead. He goes to the Kentucky Futurity (at the Red Mile in Lexington) in three weeks. He was his old self today. I think he's a lot better (racing) out of the hole. Everybody could see that. I was thinking before the race about taking him right back to last. But after watching the races, nobody was coming from last and we were going for a million dollars. So I thought if he's good, he could probably handle them. I left out of there hard. I was hoping someone would come and cover me up, which Crazed did, which worked out great. I knew if I got out (in mid-stretch), I'd win by 10. I got out, that was great."


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Mango IPA - Empyrean Brewing Company
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Ratings: 18 | Reviews: 4 | Display Reviews Only:
2.25/5 rDev -43.2%
07-31-2014 13:27:25 | More by yankees27
2.75/5 rDev -30.6%
07-25-2014 04:06:52 | More by BearMittens
3.5/5 rDev -11.6%
07-06-2014 02:07:30 | More by aubzachsyd
3.5/5 rDev -11.6%
08-17-2014 00:16:23 | More by jzlyo
3.75/5 rDev -5.3%
10-26-2012 03:57:57 | More by beerdhabelly
3.75/5 rDev -5.3%
06-09-2014 16:34:51 | More by Whiskeydeez
New Jersey
4/5 rDev +1%
07-14-2014 00:47:31 | More by DIPAFAN
4.01/5 rDev +1.3%
08-07-2014 22:00:18 | More by rkarimi
4.19/5 rDev +5.8%
cant help but be impressed with this, even though i know it probably had to be done with some mango syrup or something rather than fresh fruit, and that it probably has some flaws, but it just tastes so good! orange hued average looking brew, brighter than most maybe, and with a lasting white head thats as creamy as this beer feels. the nose is really mango forward, easily identifiable fruit in high dose. hops are secondary in the smell, which as me concerned, but i like that its a double ipa, i think it needs the extra hops and alcohol for the mango to really work, that part is genius. not as sweet as expected either, but the fruit is prominent all the way though, rather authentic, like a good mango popsicle. hops are light and fruity too, which is a good combination. the grains sort of sit back and let the hops and mangos go for it, which is smart. some leftover sugar in the finish, but the hops do come up with some bitter balance too, and the whole thing just works. no clue if this is packaged or not, but i bet it would crush it if it was. guilty pleasure beer right here!
08-09-2014 15:55:23 | More by StonedTrippin
4.25/5 rDev +7.3%
07-15-2014 03:19:19 | More by Michellemadison
4.25/5 rDev +7.3%
05-25-2014 14:21:07 | More by YalovaIA
4.25/5 rDev +7.3%
05-21-2014 14:59:45 | More by Sintech
4.25/5 rDev +7.3%
02-28-2013 17:55:06 | More by teleforce
4.47/5 rDev +12.9%
From notes: had on tap at Crescent Moon Ale House 12/29.
Served in a pint glass. Body is light amber in color and the head dissipates rather quickly to a small ring.
Smell is remarkable: the mango comes through consistently without making too much commotion. The sweet fruity aroma are complimented very well by citrusy hops.
Taste is fruity and bitter. Sweet malts provide a sturdy and necessary backbone, creating a great balance.
Mouthfeel is of a smooth, medium body and carries the complex taste across the palate in appropriate form.
This was a great beer. The fruit was just strong enough to leave a pleasant impression. If you are in the region and this beer is available, you've got to give it a shot.
01-10-2012 16:50:01 | More by quaybr
North Dakota
4.5/5 rDev +13.6%
A classic IPA with a great mango scent. Not overwhelming with the mango. A fresh take on an IPA for Empyrean.
08-31-2014 08:49:49 | More by Chizzzy
North Dakota
4.5/5 rDev +13.6%
02-16-2012 03:08:37 | More by Cramerican
4.53/5 rDev +14.4%
This must be a very new brew as I had it on tap at Red's Ale House near Iowa City last night, but it is not in the database. It was a good looking brew, clear, golden/amber, with a decent fluffy white head that stayed for a bit and also left some lacing as it fell.
But the aroma was amazing! I suppose if skunk (or more accurately skunk smelling weed) isn't something you like, perhaps you'd not like it so much, at least at first. Because strong skunky weed emanates from this one up front, though it fades into a blend of a rich fruity blend of citrus and tropical fruity aromas (including some mango, but maybe not enough to name the beer for) that, in my experience, may perhaps be unmatched. It was extraordinarily aromatic, with a plethora of influences that blended together in a wonderfully fruity medley. They must have dumped a huge load of dry hops in this stuff.
The taste followed the nose, though it wasn't quite as profoundly fruity and bold as the nose. Early was primarily tropical and citrus fruit, peach, grapefruit and even mango coming to mind. Bitterness was modest and balancing. As it warmed the malty sweetness and the overall balance of the brew became more apparent. This beer, at least last night, has tremendous hop flavor with modest bitterness, nice malty character underneath, and good overall balance.
Carbonation was good, with medium full body, and was smooth and easy drinking.
Wow! Supreme smelling, great tasting, hoppy brew from the Cornhusker state.
01-07-2012 20:44:02 | More by sprucetip
North Dakota
4.6/5 rDev +16.2%
08-18-2014 06:13:46 | More by Codycusey
Mango IPA from Empyrean Brewing Company
87 out of 100 based on 18 ratings.


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Fire Sky
City landscapes Photographs by Ken Thurlbeck
By Ken Thurlbeck
Captured as the edge of night swallows the day the photographs in this book by award winning photographer Ken Thurlbeck dramatizes the last moments of the day as the sky blazes before the night blankets the city.
About the Author
Ken Thurlbeck is an award winning photographer/ director.
Ken's work is collected internationally by individual collectors and museums including the Museum of Modern Art and Metropolitan Museum in New York, The Walker and Minnesota Museum of Art in Minneapolis, The Stedsjik Museum in Amsterdam and others.
Publish Date August 14, 2010
Dimensions Standard Landscape 36 pgs
Premium Paper, lustre finish
Tags Ken Thurlbeck, Landscape Photography, New York, award winning photographer, CEDIM, Photography, cool, hip, style, culture, Monterry
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text:
I have windows 7 64 bit, 4 gb Ram meet all requirements. Tried re install, nothing. Turned off UAC and reinstalled, nothing. Tried Run as Admin and it still freezes. Its hasn't opened for me yet once.
Search (Google) for the Autodesk Clean Uninstall instructions for fresh start.
Install with anti-virus and UAC off.
How do I install with anti virus? are you saying to get antivirus when I install?
Haha sorry I just realized you meant to install without anti virus enabled duh...
I deleted autodesk from registry, sytem files, temp files, program files and uninstalled it as well and reinstalled it and still same problem


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The UFC returns for their second event of the year this Friday night in Nashville, and it's full of tough picks. The odds are relatively close for most fights, and with good reason - no one's sure who is going to win. The main event line between Jim Miller and Melvin Guillard has closed slightly with some money coming in on Melvin's side, and I expect that to continue in advance of the fight. If you want to bet on Miller, wait until just before the fight.
In other main card bouts, Duane Ludwig opened as a bigger favorite but all the early money has come in on Josh Neer. Tread lightly in that fight though. Pat Barry has quickly emerged as a larger favorite than when the line opened, so jump on him right now if you're interested in betting on him (I already did). On the undercard, there's a whole lot of guessing. The only solid values that jump out at me are Jorge Rivera at +130 and Pat Schilling at +110 (and falling), but this doesn't seem like a card that you're going to be making a lot of money on. Sorry folks. Anyway, here are the lines (undercard after the jump as usual):
Lines via bookmaker.eu
Jan 20th, live on FX from Nashville, TN:
Main Card:
Jim Miller (20-3) -180 vs. Melvin Guillard (29-9-2) +150
Duane Ludwig (21-11) -130 vs. Josh Neer (32-10-1) EV
Mike Easton (11-1) -335 vs. Jared Papazian (14-6, 1 NC) +265
Pat Barry (6-4) -165 vs. Christian Morecraft (7-2) +135
Preliminary Card:
Charlie Brenneman (14-3) -300 vs. Daniel Roberts (12-3) +230
Kamal Shalorus (7-1-2) -130 vs. Khabib Nurmagomedov (16-0) EV
Fabricio Camoes (13-6-1) -365 vs. Tom Hayden (8-0) +275
Jorge Rivera (19-9) +130 vs. Eric Schafer (12-6-2) -160
Nick Denis (10-2) -240 vs. Joseph Sandoval (6-1) +190
Daniel Pineda (14-7) -140 vs. Pat Schilling (5-0) +110


text:
I just read via Jack Macgruder's and Steve Gilbert's Twitters that Miguel Montero was put on the DL this morning and John Hester is on the way from Reno to share the catching duties with Chris Snyder.
As someone who has torn ligaments and cartilage in one knee, I totally sympathize with Miguel and his knee injury. No fun, let me tell you! I just hope Miguel's knee will get better and he can get on the road to recovery! He is my favourite catcher!


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It's Episode 2 of the Sactown Royalty Show, and Section214 was kind enough to join me. We spent a significant amount of time discussing Pete D'Alessandro's introductory press conference and the new era of the Sacramento Kings, as well as additional moves we anticipate from the front office.
We then spent some time discussing the draft including discussion of:
- Trey Burke
- CJ McCollum
- Anthony Bennett
- Michael Carter-Williams
- Shabazz Muhammad
- Cody Zeller
- Nerlens Noel
We also discuss the state of the roster, specifically with regards to DeMarcus Cousins.
A few programming notes:
- The Sactown Royalty Show is now on iTunes! Subscribe and never miss an episode.
- A huge thanks to StR member Rickyflip for providing us with our new intro music
- We've submitted an application to Stitcher to add the podcast, we'll keep you posted if and when that's available
Thanks to everyone for the feedback. In the comments please let us know what's working, what's not, what you want more of, less of, anything at all.


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Guess who's back? your best friend Stacey Schieffelin
Hello to my gorgeous and beYOUtiful UK girlfriends and families,
It's time to turn demure into dazzling and celebrate in ybf style as we are back on QVC UK on 3rd and 4th July! It is a true blessing to be back where David, my sweet husband, and I started out 10 years ago.
Because of you, our ambassadors and true girlfriends who named and helped to develop ybf beauty, we have watched it grow into such a substantial global girlfriend community!
If you have been able to catch a ybf show on the internet, you know I have never forgotten that it all began with you in the UK and I have continued to share that with the world. What you have helped create, build and allowed me to carry on has now stretched to over 200 million households live on TV in the USA, Canada and Australia!
I've missed our UK friends and families tremendously
I cannot put into more loving words how happy I am to be back and I cannot wait for our empowering visits and girlfriend time together. I'm also so grateful that we have been able to come together through QVC UK, by doing so, our open and loving communities have merged and learned from one another how we as women can use beauty as a tool to inspire one another.
There is so much more that has blossomed from our friendships - we've experienced that as women, when we look better on the outside, we feel so much better on the inside. That's truly self-empowering!
Your continued validation, support and attention to all the details are what truly transcend on the ybf brand. Our dynamic connection is what formed our foundation from the start and we will never ever forget that.
Together, we have shared a vision of how we can empower one another to live the lives we dream. You understand ybf beauty is more than a brand or a product but rather a community of like-minded, like-hearted women and that has always been such a blessing - I love you all for who you are.
A big thank you!
Thank you so much for being so fierce, fabulous and for staying by our sides for these past three years. You continue to share with us more than you will ever know. You are the meaning of how we, as one, have bridged our inner and outer beauty!
Again, thank you so very much for being my BFFs for so many years. Our friendship has become a female movement in which we help support and encourage one another. We have all become better individuals for knowing one another and having learned together how to unearth our carefree, confident and can-do attitudes!
We have all come to recognize that self appreciation is a beautiful sign of self-respect, not vanity - it's wonderful to truly believe in that!
I want to personally and genuinely thank each and every one of you for all your constant love and belief over the years. Our trust and friendship has always been most important and because of that powerful bond we developed and nurtured together we were able to overcome obstacles and come back to the place we were demanded most.
A very special thank you goes out to all of you who took the time to write in and explain your thoughts, suggestions, or just told us how much you love our ybf friendship and your loyalty to QVC UK!
Your loving feedback truly navigates what we create - past, present and future! I have always said that ybf will be there for you, our devoted girlfriends, to help you along every step of your journey but you have been there for me in so many more ways and my family and I am forever grateful!
You have my promise as a best friend, to always be there for you in every possible way and offer you all the best our beautiful world has to offer with only you in mind. You and your feedback are top importance to us always – and that is something that ybf beauty and QVC UK bond over and value!
So as we head across the pond to be together, let's turn modest into magnificent, subdued into spectacular and yesterday into tomorrow… all with laughter, love and a little lipstick!
I'm looking forward to celebrating many more special years to come with all of you and to establish even more friendships along the way.
So let's get this party started and remember what's important…our brilliant and loving friendship!
Stacey and your ybf family


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About the AuthorDan r. Ernest
Publish Date October 09, 2011
Dimensions Large Format Landscape 36 pgs Premium Paper, matte finish
Category Fine Art Photography
Comments (1)
Comment posted.
inkjetblue says
You Are About to Enter "The Old Clay Factory"...An almost unreal third dimension-Caught by early sun piercing through old muted-rock glass windows. Many late 1800's to early 1900's period-clay figures remain safe untouched, caught awakening alive in the old molding studio-3rd floor.
posted at 01:08am Oct 10 PST
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Contact Us
For more information about Soroptimist International of Auburn contact us at:
Email: firstname.lastname@example.com
Soroptimist International of Auburn
PO Box 2
Auburn, WA 98071
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A collection of news and information related to Sean Backman published by this site and its partners.
Top Sean Backman Articles see all
Displaying items 1-1
State's Tight-Knit Hockey Community Focuses On QuickColumn | Jun 10, 2014 | 6:51 PMSTAMFORD — Mike Backman said he wasn't sure how terrific his son-in-law was Monday night until he got home and saw the replays Tuesday morning. It was then that Backman saw the stick save that Jonathan Quick made on Mats Zuccarello in the first period. It was then that he saw the stick save that Quick made on Derick Brassard in the second.


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Is anyone able to buy a One X+?
I understand that the One X+ was supposed to be released on Nov. 16th.
That said, I walked down to my local AT&T store today to buy one, and they told me they weren't released yet. The managers and sales staff seemed a bit confused on this point, and from their conferring I was able to learn that they have the One X+ in stock, but for some reason aren't allowed to sell it yet.
Has anyone else experienced this? I'd really like to buy this phone--it's never been quite so difficult for me to give a salesperson my money...


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Licensed Estate Agent
Approachable, ethical and hardworking Nicole is committed to providing exceptional service to ensure a smooth sales experience and an excellent sales result.
Nicole attributes her 20 years of success in the real estate profession to a genuine love of assisting people achieve their property goals, combined with excellent organisational skills and a passion for property.
Living locally in Armadale, Nicole has facilitated sales of quality homes and apartments throughout Melbourne's Inner Eastern suburbs from Toorak and Armadale to South Yarra, East Melbourne and extending to Hawthorn, Camberwell and Canterbury.
Since joining Marshall White, Nicole has continued to be an integral part of its dynamic growth.
Nicole finds Marshall White to be a natural fit, a company that reflects her own values and her professional approach to doing business.
"Marshall White breeds a high performing culture, focused on customer service and facilitated by systems and processes that are designed to streamline every sale to achieve the maximum sale price."
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Download This free picture resize software tool to learn to batch convert, resize optimize images photos and jpegs. Best Choice; Wizard Driven batch resizer optimizer resizer converter. Right Away share your photos with Free Picture Resize Starter software, freeware tool with a photoshop like interface. Convert Resize Optimize Share photos, makes it easier than ever to batch resize, optimize, convert, and share your photo image memories. All the tools you need in this free software package and share your photos with virtually anyone. Best of all it is completely free. Download Now and start resizing photos with this free software tool.
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text: Navigating your way through a cancer journey can be frustrating. There are no road signs or maps to help guide you, but the staff at Gildas Club Grand Rapids is happy to lend a hand. From printed literature and helpful tips to links for useful websites, consider us, and our website, a personal GPS device for your cancer journey.


text:
Browse upholsterers in Bedminster featuring photos, videos, vouchers and upholsterers reviews to help you choose the right local upholsterers for you.
Why not list your Bedminster upholsterers business on Bedminster People?
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10% off leaflet distribution only (does not include printing)
Contact: 0117 934 3741
Valid until: Sunday, August 31 2014
Enjoy a Free Half-Litre of House Wine or Non-Alcoholic Cocktail on Tues, Wed, or Thurs with your evening meals for 2 people. (Glass if one person)
Terms: Cannot be used with any other promotion. Print voucher to receive offer. Cash alternative not available.
Contact: 01173323841
Valid until: Sunday, August 31 2014
Here at Enchanted Weddings we offer chair covers for hire. White, cream, ivory or black chair covers with over 80 sash bow colours
Terms: Book an appointment to come in and have a chat in the shop
Contact: 01179669990
Valid until: Friday, October 31 2014


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As Shakespeare or perhaps Ptolemy said, "To err is Jared Jeffries. That's it. To err is Jared Jeffries."
The New York Knicks were one basket away from knocking off the Boston Celtics on the road in Game 2 without Chauncey Billups and Amar'e Stoudemire. Carmelo Anthony, who is not of this world, was triple-teamed 25 feet from the basket, leaving Jeffries open underneath. 'Melo made the pass and Jeffries, who had just hit a monster bucket over Kevin Garnett to swing the lead to the Knicks, received the pass. And then he did this (via @blazersedge).
In fairness, Garnett is a monster, and probably would have blocked the shot if Jeffries had gone straight up with the ball. And all told, Jeffries had a nice little game, with 10 points and six rebounds. But this is sort of trouble you get yourself into when your rotation includes Jared Jeffries and your only suitable scoring big man (Amar'e) goes down. This is why teams strive for depth, and this is why the Knicks are at least a year away from being special.


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Colin's Hope is a leader in water safety and drowning prevention. Visit them Here to learn more.
Children who drown may not scream, call for help, splash or struggle. They can silently slip beneath the water, even with adults and lifeguards present. To help prevent drowning remember these Layers of Protection
Constant Visual Supervision
Assign an adult Water Guardian whose only responsibility is to watch children who are in the water. Teach Children who cannot swim to stay away from water unless they are with an adult who is within arm's reach and has eye-to-eye contact with them. And learn how to recognize a swimmer in trouble
Learn to Swim
Studies show that formal swim lessons for children under age 4 reduce drowning by 88%. Take swim lessons with your child if you don't know how to swim. Even adults who are strong swimmers should never swim alone
Wear Life Jackets
Children who cannot swim should always wear the appropriate U.S. Coast guard approved life jacket. Do not rely on water wings, floats, or other toys to keep children safe in the water.
Multiple barriers on all Pools and Hot Tubs
Install pool fences, self-closing, self –latching gates and door alarms in areas leading to pools and hot tubs. Keep a phone by the pool and call 911 in an emergency. Keep pool area picked up and clear of toys and other items which might attract an unsupervised child
Keep Backyards and Bathrooms Safe
Dump all water buckets and empty kiddie pools when they are not in use. Install safety latches on toilets. Never leave children unattended in the bathtub
Always Check Pools and Hot Tubs first for a Missing Child
Make sure to look at the bottom of the pool or hot tub. Do not quickly scan the top and move on. Children who drown often sink to the bottom and appear as shadows that can easily be overlooked - seconds count, act quickly to rescue children from the water.
Learn CPR
Timely and effective CPR can increase the chance of survival. Refresh CPR skills yearly and certifications every two years. Post CPR guidelines near pools and hot tubs.
Take the Water Guardian Pledge
- I will constantly watch Children around water
- I will not become distracted
- I will maintain a valid CPR certification
- I will be on duty until relieved by an adult
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Debbie Highfill
Joshua, TexasÂ
Click here to email meÂ
I advertise for FREE on PupCity.com!Â
Dogs Dogs for Sale Dog BreedsÂ
Labrador Retriever
Labrador Retriever PuppiesÂ
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We breed and show quality Yellow Labrador Retrievers and occasssionally have puppies for sale  here in Texas.
I have been raising and training dogs all my life (I wont say how long :) Â )
I bought my first Labrador in 2000 from a friend while living in Montana.
I only bought her for a pet at that time. However people kept asking if I ever bred her they wanted a puppy, she is a gorgeous dog and very very smart.Â
I had owned several different breeds of dogs in my lifetime, but this was my firs Labrador and I was REALLY impressed. Every thing I taught her she learned unbelievably fast.
I was hooked.
This was Shelby and she is still the best dog I have ever owned.
Since then , I have spent hours (days really) on the internet researching, talking to other breeders and attending shows to learn more about the bloodlines and the breed.
In the past year I have purchased some outstanding Labradors, with bloodlines including Mandigo, Dickendall, Mtn Meadows, Beechcroft, Sandylands, Guidelines, Lobuffs, Ghoststones and Rocheby  ,just to name a few.
I breed for conformation, intelligence and  that wonderful Labrador personality.
I have my wonderful parents to thank for helping me to purchase some of the BEST dogs that I could find to lay out a foundation of breeding and showing QUALITY Labradors!
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text:
The main point that has been picked up elsewhere by the press is the news that the group has contacted former chairman David Bernstein for his advice (and more?) but more importantly Bernstein's general comments on the subject:
"Over the last few months I have numerous calls from
supporters and supporters' groupings expressing unhappiness over a wide range of
issues and the club's general direction, these concerns appear to be increasing
and it worries me that so many people feel this way."
This is something that the club have subsequently denied, with Paul Tyrell commenting:
"We are surprised by David Bernstein comments because
he has always been extremely supportive of the club, especially of John Wardle
(chairman) and Alistair Mackintosh (chief executive)."
Good to see Ollie and the rest of the guys getting some publicity behind them and things look to definitely be gaining momentum. Hopefully I'll bring some more news shortly.


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Jimbo skills in evaluation and development will be tested in a number of ways. Even on the offensive side the world has changed. He can no longer dedicate his week to developing QBs and an offensive game plan. There is only so much time in the day and his work schedule wasn't light prior to becoming the HC. The question becomes can Jimbo develop an OC who can mirror his success. Can he take a coach that has potential and get him to fulfill his potential. Jimbo has hired three relatively young coaches on the offensive side of the ball, I don't think anyone doubts their talent but he has to show the ability to develop and train them to fulfill their roles. Is Coley or Craig ready to live up to their Job Titles right now? Can Jimbo bring them up to speed and also develop Craig to one day take Coley job? These are my questions. He also has show the ability to evaluate DC and hire the right one. Stoops is talented but is only a relatively short term solution. If we are effective on defense I would not expect him to be at FSU much longer then a five year window. Can he make another good hire and also learn to give Stoops both the feedback and room he needs to be successful?
As far as players are concerned, can we take talented guy and make him live up to his potential. At FSU, you guaranteed a certain amount of talented players. You can recruit more but until we are able to show that we can get guys to next level. Our recruiting will have a ceiling especially when the depth becomes more apparent. Fisher has already shown that he can evaluate players with the best of them. Just take a look at Ty Jones and Werner, one was a two star recruit while the other was three star by most services. i don't think any sane person would rate either below a high four right now. The question becomes can we take a guy like Werner who has flashed very early and make him into a truly elite player? Can Fisher still develop QBs as HC when his time is very limited? Fisher has done all right things early on as far development but at some point the rubber must meet the road.
I believe Coach Fisher will be successful at FSU but whether we become perennial favorite in the ACC or win national championships will be determined by his abilty to develop both coaches and players in IMHO. This year will show a little light but next year will be our first look at where Jimbo stacks up.


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Durham police said one person was injured in a shooting Friday on Avondale Drive.
Officers arrived at a strip mall in the 1400 block of Avondale Drive and found Jacinto Barr, 33, suffering from a gunshot wound to the shoulder, police said. Barr was found inside a barber shop in the strip mall.
Barr was taken to the hospital for treatment of non-life threatening injuries, police said.
Witnesses told police two individuals fired weapons at each other, striking five unoccupied vehicles and three occupied businesses.
Durham police arrested Freddy Cheek, 33, after witnesses said a shooter in the incident ran into the laundry mat nearby.
Cheek told police he fired his weapon and was shot at during the incident.
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text:
National Rifle Association breaks post-Newtown silence - 64 Comments
The National Rifle Association broke its silence following the Newtown, Conn., mass shooting by issuing a statement today in which it promised to "offer meaningful contributions to help make sure this never happens again."
The NRA statement said the group plans to hold a news conference Friday in the Washington, D.C. area.
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Hang tight!
Recipe by GAIL BOYD
"Easy, easy, serve with anything you like; kids love this one and so do adults."
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eggs, beaten
1 cup
1/4 teaspoon
1/2 cup
butter, softened
2/3 cup
brown sugar
1 (16 ounce) loaf
French bread, cut into 1-inch slices
2 teaspoons
ground cinnamon, or to taste
I thought this was very good and would definitely make it again. They only change I would make is to use a little less brown sugar. I definitely could taste the brown sugar. Otherwise, for a quick and easy baked French toast, this one's hard to beat!
Baked too long, too crunchy 5/12/13 after cancer walk @ Diane's
22 Ratings
What an easy recipe and SO DELICIOUS!
Really liked this recipe but next time will add 1/2 tsp real vanilla to the egg/milk mixture.
Only thing I had to do differently was increase the amount of milk/egg/salt combo - I ended up doing it with 5 eggs, 1.5 cups milk and 3/4 teaspoon of salt. Additionally, I baked it for about 38 minutes and sprinkled powdered sugar on top just before serving. We served with syrup and butter, but honestly didn't need it. This tastes wonderful and only takes about 5-10 minutes to throw together.
Absolutely positively amazing!
Made it for Christmas morning breakfast...everyone loved it.
Only thing I added was drizzled pure maple syrup on bread after it was out of the oven.
Thank you SO MUCH for sharing this recipe :)
I did need more egg/milk mixture but no big deal! I didn't have to make it the night before - bonus! It's easy and fast & my family loved it! Perfect for a cold December Sunday morning breakfast! Thank you!
I actually made this with gourmet hot dog buns we had left over... added 1 tsp. of vanilla extract to the egg mixture and baked it for the full 30 minutes. It was DELICIOUS and my fiancee and his son ate it all! It is definitely a keeper. The top was a little crunchy, which we liked, and the rest was not soggy but a perfect combo for french toast. I think there may have been a bit too much butter for my liking so I'll reduce that a bit next time. We baked it in a 9 X 13 glass baking dish. Yum!
* Percent Daily Values are based on a 2,000 calorie diet.
Brunch Baked French Toast
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 751
Calories from Fat: 266
Check out time-saving recipes, because any night's a good night to grill.
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This baked French toast casserole is so tasty, and easy to assemble.
See how to make French toast—and which bread makes the best.
See how to make this 5-star breakfast casserole.


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Hard To Believe: A Kiss Covers Compilation (1992)
Reblogged from Modelcarjedi
Poster for Soundgarden, Skin Yard, Coffin Break, Bitch Magnet, et al., at Portland's Pine Street Theatre, February 26, 1988
Reblogged from fuck-yeah-grunge
What Do I Get?
Coffin Break
Something's Gone Wrong Again: The Buzzcocks Covers Compilation
Coffin Break's cover of the Buzzcocks' "What Do I Get?"
Reblogged from GeekVariety
Official Tumblr for Everybody Loves Our Town: An Oral History of Grunge, a Time magazine book of the year. (Now in paperback; purchase info here.) The blog is run by the author, freelance writer/editor Mark Yarm; he is of no relation to Mark Arm of Mudhoney.


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That's right. They elected no one for the third straight time.
This whole thing needs to be reformed. The whole point of the Veterans Committee is to put deserving players into the Hall that the press missed voting for.
In my opinion, Kaat and Oliva both diserve to be there. However, even if you disagree with those two, you can't ignore the fact that there are definitely some players getting slighted here. There seems to be no point to even having the Veterans Committee if they aren't going to ever elect anyone.
Someone please explain to me why they don't vote for anyone. It makes no sense.


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The Vectren Dayton Air Show has been canceled for the day in the aftermath of a fiery crash.
Wing walker Jane Wicker's plane crashed just before 1 p.m. as she sat on top of the inverted 450 HP Stearman.
The plane burst into flames as it hit the ground. A fire truck was at the crash within seconds and the flames have been extinguished. It is unknown the condition of Wicker or the pilot.
"All of a sudden I heard screaming and looked up and there was a fire ball," said Stan Thayer of Wilmington.
Shawn Warwick of New Knoxville said he was watching the plane through binoculars. "I noticed it was upside down really close to the ground. She was sitting on the bottom of the plane," he said. "I saw it just go right into the ground and explode."
His wife was getting a drink when the crash happened. "I came back and everybody was just in shock," said Cara Warwick.
Many spectators were already leaving when show organizers canceled the show for the day at 1:30 p.m.
More details were not immediately available. We will update this story as more information is confirmed.
This was the third act at the 39th Vectren Dayton Air Show.
The show is scheduled to run today and tomorrow 9 a.m. to 6 p.m. at the Dayton International Airport.
Veteran stunt pilot Jim LeRoy was killed when his stunt plane crashed and burned at the 2007 Vectren Dayton Air Show.
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Forget material markups: This method, successfully practiced for 20 years by an Iowa remodeler, assigns overhead and profit expense to billed time on the job.
Tiger Claw recip saw, Saw Muzzle dust port, Makita's newest cordless drill
A time card can improve the accuracy of your estimates, cut worker's comp costs, and increase your profit. A custom builder shares his system.
Preventing posts from heaving, comments on legal-pad estimating, Andersen windows revisited, more
The hard cost of labor includes taxes, insurance, employee benefits, vehicle expenses, and more. Failing to account for these expenses will take a large chunk out of your bottom line, as this remodeling contractor illustrates.
Central vac is gaining in popularity, both in new homes and remodels. Here are the rules to follow for trouble-free installations, from experts of 20 years' experience.
Creating a spreadsheet template for change orders
We asked a dozen builders and remodelers across the country about their experiences in starting and growing their businesses. Here is their wisdom, gleaned from the school of hard knocks, on everything from hiring and delegating to estimating and charging for design.
Job control software for small companies
Accounting for your own labor
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2014 Hanley Wood Media, Inc. All rights reserved.


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The snack inventors at the Frito-Lay company have unveiled their newest creation.
They've rolled out Shrimp Mayonnaise Doritos. But they're only available in Japan, and for a limited time only.
Earlier this month, Frito-Lay rolled out Mountain Dew Flavored Cheetos, also only available in Japan. The chips are part of the company's gourmet line.


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NPF Sponsored Event
FAU Stadium
Boca Raton, FL
Description: The National Parkinson Foundation's Moving Day® is the National Parkinson Foundation South Palm Beach Chapter's annual fundraising Walk event. It will be a day of joining together and raising awareness of Parkinson's disease. In addition to a fundraising walk, it will be a celebration of movement, with a special Movement Pavilion featuring yoga, dance and much more. We anticipate more than 500 participants, which will include people with Parkinson's, families, friends, healthcare professionals, corporate leaders and corporate teams, will join together to raise funds in support of the Foundation's mission. It will be a day to move, a day that will move you and a day to move others.
Schedule Details
7:00 a.m. - Set Up
8:00 a.m. - Registration Opens
9:45 a.m. - Warm Up
10:00 a.m. - Walk Begins
When: Sunday, October 21, 2012, 8:00 AM to 1:00 PM
Contact Name: Stuart Perlin
Contact Phone: (561) 306-2090
Contact Email: firstname.lastname@example.com
Register for this Event
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To all NTS Customers,
A number of virus e-mails are circulating the Internet claiming to be from nts-online.net and other mail servers. These appear to be legitimate messages warning of virus traffic coming from your system, your e-mail account being suspended, etc. These messages are actually either an attempt to gather personal information (phishing) or a virus! Please disregard these e-mails. Do NOT open any files attached to them or click on ANY links they may contain. This action will cause your computer to become infected!
To assist our customers in determining valid messages being sent from NTS we have implemented the following procedure. This e-mail and ALL future e-mail notices sent from NTS-online.net will be posted to the nts-online.net website. To insure that a message from NTS is valid please do the following:
Open an Internet Browser and manually type in the web address for the nts-online.net webpage. (NEVER use links in an e-mail to open this page! It is possible for e-mail links to point you to another website without your knowledge.)
On the NTS-online.net homepage click on the link titled Messages.
If the message you received is not on this page it was NOT sent from NTS.
We highly recommend that all computers have virus scanning software installed and that virus updates are regularly applied. Additionally we recommend that all computers be regularly updated by visiting the Microsoft windows update link found in the Internet Explorer tools menu.
All of us at NTS are working to help make your Internet experience as enjoyable as possible. Please feel free to contact our Help Desk at 1-800-687-5556 with any questions you may have.
Milton Schober, Jr.
Vice President of Data Services
NTS Communications
Data Services engineers and technicians will be performing alignment checks on the satellite dish to ensure the best signal quality for our video customers. The checks will be performed on Tuesday and Wednesday, July 29 and 30, and Tuesday, August 5, beginning at 9:00 a.m.
Date: 11/15/2006
To all nts-online.net accounts,
On, November 18, 2006, NTS Data Services will upgrade the mail system to improve the nts-online.net email service.
The upgraded system will not let you receive new emails if your mailbox size is over the quota. To prevent any inconveniences, it is very important that you immediately check your mailboxes, clean the old messages from the folders, and also empty trash.
The instructions on how to clean the folders and empty trash can be found on the nts-online.net website under the following the links:
For IE6+ Interface:
How to clean webmail folders (IE6+)
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To view the quota usage, please review the following instructions:
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NTS Communications Data Services
Date: 11/16/2004
To all NTS Customers,
NTS Data Services will be performing maintenance on the e-mail system Wednesday November 17, 2004 from 12:01AM - 4:00AM
This maintenance will not cause any outage to our service.
During this time we will be making improvements to our SPAM filters to block unsolicited messages sent to our customers.
This is the first step in our deployment of the most advanced anti-spam and virus solution available that is taking place over the next few weeks.
We will be sending out more details on how these changes will improve your Internet experience later this week.
These improvements will reduce the amount of spam e-mail you receive.
Additionally, every e-mail you receive will be Scanned to insure it does not
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More detailed information on these upgrades will be sent out shortly.
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Jake Long agrees to terms with the St. Louis Rams, per ProFootball Talk
Jake Long agrees to terms with Rams, per league source. Chooses St. Louis over Dolphins.— ProFootballTalk (@ProFootballTalk) March 18, 2013
In the end, Jake Long chooses to join a new team. We wish him the best of luck - and please set a better example than the Ravens fans who began attacking their former heir at MLB (Ellerbe) once he signed with us. Jake fulfilled his contract to his best of his abilities, we thank him for his efforts here, and it's time for our team to look ahead.


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We can easily get so caught up in our to-do list, especially when it gets this close to Christmas, but the Miller family of Lubbock has been making an effort to slow down the Christmas rush and just celebrate their time together.
In the Miller home there is fear and sadness but there is also joy, laughter and hope.
Stoney Miller was born in September 2012 weighing nearly 8 1/2 pounds. Two days later, doctors found that Dena Miller, Stoney's mother, was still carrying a 17 pound tumor that had attached itself to her liver. She was diagnosed with Melanoma. A year later, doctors still can't find where the cancer started. However, they do know how it started.
Dena says, "I'm literally in a fight for my life over a tan."
After 14 surgeries in a year, Dena's best option now is an experimental drug available only in California.
Dr. Ashley Sturgeon, her dermatologist, says it's important to remember that "all our best medicines came from experiments."
Dr Sturgeon, a Texas Tech Physician, is encouraging this new treatment option.
She says, "It takes a generous person to say, 'Sure I'll be a guinea pig. It could work. It absolutely could work,' and I think that a good attitude makes a big difference. She (Dena) has a great attitude."
Dena makes the trip to L.A. every 2 weeks. It's an expense that is overwhelming. She and her husband, Boomer, are paramedics. Ironically, in the business of saving lives, they're feeling a little helpless now, but always hopeful.
Dr. Sturgeon adds, "It's always what we hope for. Never say never in medicine."
Dena looks back at this last year and says, "Honestly, I was in the mindset that last Christmas was my last Christmas, so this has been a blessing to be here."
Little Stoney is 15 months old now and runs into his mothers arms when she calls him.
If there is any good that can come from cancer, the Miller family agrees it allows you to see life through a new lens.
Holiday traditions are more special. Little messes are more fun. Family time is more precious.
Dena says, "We take the time to spend with family, stay at home and watch a lot of old Christmas movies. Honestly, our greatest gift is being here."
Boomer adds, "It's important to know that as long as you have your family and friends that love you, that's all that really matters."
And that is a good reminder for the rest of us during the holiday rush.
Copyright 2013 KCBD. All rights reserved.
...that the true meaning of Christmas is faith, hope and love.
5600 Avenue A
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Samantha McPherson disappeared from her home in Powder Springs a little over a year ago. She was 15 at the time and police as well as her family fear for her safety. Her mother, Natasha Farina, sat down with FOX 5's Nicole Estaphan to talk about their search for her.Click on video above for the full report
KTTV FOX 111999 S. Bundy Dr.Los Angeles CA 90025Main: (310) 584-2000News Tips? (310) 584-2025


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Our Science – Kaplan Website
Rosandra N. Kaplan, M.D.
Dr Kaplan has been the recipient of several grants including the Charles, Lillian and Betty Neuwirth Clinical Scholar in Pediatric Oncology, Doris Duke Charitable Career Development Award, a co-investigator in the Komen Foundation Investigator-Initiated Award, Hope Street Kids grant award, ASCO young investigator award, and the Association for Research of Childhood Cancer.
The research focuses on understanding how cancer spreads and how it develops its own blood supply. The work aims not only to understand these fundamental processes of cancer progression but also to develop novel therapies that target a tumor's ability to grow blood vessels and spread to distant sites.
One of the research program's main aims is to detail the earliest microenvironmental events in the metastatic cascade and translate these findings into the clinical setting. This work lead to the development of a novel paradigm demonstrating that even localized tumors have systemic effects to prepare distant tissue sites for metastases. This is based on our discoveries that bone marrow-derived cells are recruited to future sites of metastasis and establish a receptive microenvironment for incoming circulating tumor cells, termed the 'pre-metastatic niche'. We have determined that these specialized bone marrow-derived cells are present in the circulation as well as in metastatic tissue of patients with pediatric and adult cancers. These cells may serve, not only as useful biomarkers for metastatic propensity, but also as fundamental mediators of the metastatic process and therefore a potential useful target for the prevention of metastatic spread.
The role of these bone marrow-derived cells in tumor progression, neo-angiogenesis and promoting immune evasion, and the specific regulation of gene expression in the pre-metastatic niche are current areas of focus.
The laboratory is focused on translation of these preclinical findings into the development of clinical studies aimed at targeting the tumor microenvironment. Performing gene expression profiling of the cells in the tumor microenvironment in patient samples can support a personalized approach to treatment of how that tumor impacts its host. We are currently performing several correlational studies to determine the timing of mobilization of the bone marrow-derived cells, changes that occur with chemotherapy, radiation and surgery as well as differences in these cells in circulation and specific tissue sites. These studies will hopefully lay the ground work for design of targeted therapies to be administered at specific time points to thwart the critical interaction of a tumor and its microenvironment.
This page was last updated on 6/7/2013.


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Jaws Says A Dirty Word On Monday Night Football
This is despicable. He should be fined at least $50,000 and be made to have a public apology. I'm just joshing.. I thought it added alot of spice to the game and I literally busted out laughing when he said it. I'll give you three hints what the word was: 1. It's what comes out of Packer fans' mouths. 2. Coincidentally, it's also what comes out of everyone else's ass. 3. It starts with s and ends with hit.


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The population of Pep, Texas is expected to triple Thursday. The town of 50 is located on Farm Road 303 in Northwest Hockley County near the Lamb County border.
Thursday, Pep is hosting its 60th annual Thanksgiving festival. It's at St. Phillip Neri Catholic Church from 11am until 2pm. Meals are $8 for adults and $4 for children under ten.
|2005 Holiday Helper


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The Roanoke Valley Convention and Visitors Bureau is changing from a membership-based organization to a consumer-based one.
Flying Mouse Brewery is one of the bureau's newest partners and one of the first to not pay to be one. Before, a business would have to pay $250 a year, but after the CVB doubled their budget to $2.7 million from the lodging tax, the membership fee was cut.
The bureau made the announcement of the new initiative at Center in the Square Thursday.
"What we found is that membership is an impediment and it doesn't really tell a whole story," says Landon Howard of the Roanoke Valley Convention and Visitors Bureau.
Some of the benefits of being a partner include listings online and in tourism guides.
Flying Mouse Brewery opened a few weeks ago and says the bureau helped get their name out.
"Any support we can get is really fantastic so it's really important to get people to see," says Frank Moeller.
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Last Week's Decline in Mortgage Rates May Continue this Weekby Tim Manni
Poor economic news last week brought on good news for would-be homebuyers and refinancers. According to HSH.com's most-recent Market Trends Newsletter, last week's downward trend in rates could carry over into this week (emphasis added):
While the inventory-led "technical" economic recovery pushed the latest revision of the nation's Gross Domestic Product to a robust 5.9% increase in the fourth quarter of 2009, more than a few signs [last] week pointed to a much more muted pace of growth.
Although it would be hard to find any group who might cheer on stumbling economic growth, would-be homebuyers and refinancers do benefit to some degree as a weak trajectory means continued low — and possibly falling — interest rates in the days ahead.
[Last] week, the overall average for 30-year fixed-rate mortgages tracked by HSH.com's FRMI shed a lone basis point (.01%), ending HSH.com's survey week at 5.40%. The FRMI includes conforming, jumbo and the GSE's "high-limit" conforming products in its calculation. The FRMI's Hybrid 5/1 ARM counterpart remained unchanged during the latest survey cycle, closing the survey week at 4.58%.
It's hard to believe that March is fast upon us. The new month will bring a cascade of first-week-of-the-month data [this] week, including the latest ISM surveys, Construction Spending, the Beige Book, Productivity, Consumer Credit and the all-important Employment Report for February. Given current trends, it seems likely that manufacturing-related stuff should be stronger, consumer and labor weaker (steady at best) and that mortgage rates will follow the decline in yields this week. Figure a handful of basis point decline for the average 30-year fixed-rate by week's end.
Click here to continue reading "Bad Economy Good News for Mortgage Rates." HSH's free Market Trends Newsletter, an in-depth analysis of various financial markets from the week prior, is published every Monday. Email subscribers receive it in their inbox Friday night, so sign up today! Also, be sure to check in with our Market Trends blog for all news relating to any weekly shift in mortgage rates.


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The Department of Pharmacy Practice was created in 1978 and has grown to be the largest of the six academic departments in the School of Pharmacy. Pharmacy Practice is currently home to approximately 25 full-time and 30 part-time/adjunct faculty members, located on both the Oxford and University of Mississippi Medical Center (Jackson) campuses.
Our Department administers approximately 60 percent of the professional pharmacy curriculum, including the Professional Experience Program. We are fortunate to have over 250 extraordinary preceptors in sites in Mississippi, Louisiana, and Tennessee who provide high-quality introductory and advanced pharmacy practice experiences for our students. Pharmacy Practice faculty direct courses in all years of the curriculum and many are involved in post-graduate residency training programs. We strive to incorporate active learning into our courses. Created 15 years ago, the third professional year Problem Based Learning (PBL) course series is one example of our Department's commitment to promoting self-directed learning and to developing our students as life-long learners. More recently, a Skills Laboratory and introductory practice experiences were implemented in the first years of the professional program to prepare students for involvement in patient care activities. These innovations are evidence of the Pharmacy Practice faculty's commitment to provide the very best educational opportunities for our students.
The Department of Pharmacy Practice contributes to the School's research and scholarship mission through basic science, clinical and community-based research programs. Specific areas of interest include infectious diseases research, pediatric clinical trials, obesity assessments and interventions, and models to advance the practice of pharmacy through medication therapy management services. Due to the hard work of our faculty, our Department has seen an increase in external funding for research and in scholarly output in recent years. We are excited about opportunities to create and disseminate new knowledge.
The Department of Pharmacy Practice is deeply committed to the service mission of the School of Pharmacy. Our faculty are involved in service activities within the School and University, our profession, and our communities. In addition to traditional academic service, such as committee work and student advising, most Pharmacy Practice faculty provide direct patient care services in institutional, ambulatory, and community settings. A number of faculty have obtained board certification in their clinical area of expertise. Pharmacy Practice faculty are leaders in pharmacy and many hold elected offices in our state and national pharmacy organizations.
This is an exciting time in pharmacy. With new practice models emerging, pharmacy is uniquely positioned to change the health care environment. The Department of Pharmacy Practice faculty are working with our colleagues, students, and alumni to ensure that our graduates are prepared for the challenges ahead. We are committed to providing leadership within our profession, to sharing our research findings and experiences with others, and to improving the lives of Mississippians through work in our communities. We invite you to learn more about our efforts through the information provided on this site. If the opportunity arises, we would be delighted for you to visit our Oxford or Medical Center campus to learn more about the work within the Department of Pharmacy Practice.
- Very truly yours,
- Leigh Ann Ross, Pharm.D.
- Chair, Department of Pharmacy Practice
- Associate Dean for Clinical Affairs


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Posts Tagged: 'politics'
Whether good, bad, or ugly, female political candidates' looks making the news hurts their electability. A survey jointly sponsored by Name It. Change It., the Women's Media Center and She Should Run found that whenever the media report on the appearance of women running for office, the outcome is negative — no matter whether news items praise or critique. Based on the responses of 1,500 likely male and female voters, including an oversample of 100 women, the survey revealed that the appearance reporting hurt the women candidates the most in the areas of "being in touch, being likeable, confident, effective and qualified."
PopStuff Show Notes: Episode 117: Does television run elections?
by Tracy V. Wilson | November 5, 2012
We waited until the last, last possible second to say anything about the election. And here it is, published the day before the 2012 U.S. presidential election: our exploration of what all this TV business has to do with all this political business. Basically: It's had a bigger impact than we thought.
Was it even intended to be political at all? Maybe that's a better question to ask. By now, you know the one I'm talking about, right? The Clint Eastwood "It's Halftime in America" commercial for Chrysler. I won't say too much about this, mainly because I want to hear what you think in the comment section below. However, I will tell you this…
Should NASA fake an interplanetary holy war?
by Robert Lamb | September 22, 2011
Neil deGrasse Tyson is probably the last person to suggest NASA falsify the threat of alien invasion to play on humanity's fears. I also doubt he'd suggest that the space agency exploit America's religious conservative movement with "proof" that said aliens are governed by demons.
But just for the sake of argument, let's you and I go there.
The Politics of Shrimp on a Treadmill
by Robert Lamb | September 12, 2011
I referenced "shrimp on a treadmill" in a recent episode of Stuff to Blow Your Mind, so here's a quick refresher on what I was talking about. As reported in this excellent NPR story, when politicians such as Oklahoma Republican Sen. Tom Coburn push to cut National Science Foundation funding, they love to point out the more preposterous-sounding details in the research. In the past this has included studies on the link between STDs and penis size (which didn't actually use tax dollars), and "shrimp on a treadmill" is just the latest favorite among the anti-science funding crowd.
When it comes to the history of politics, Sarah and I never tire of covering the more, shall we say, "unique" characters who defy the mainstream in promoting their agendas. A new piece on Constitution Daily points out some of the most unusual political parties the world has ever seen.
How About an 'In Defense of Science' Pledge?
by Robert Lamb | July 15, 2011
In the last few weeks, we've seen a number of GOP presidential hopefuls sign all manner of pledges regarding tax increases, the federal budget, marriage, sexuality, religion and reproductive rights. All this in the midst of a final space shuttle mission and the James Webb Telescope's likely death at the hands of Congress. So what about an "In Defense of Science Pledge" for U.S. elected officials? I think it might go something like this:
Gender and Political Sex Scandals
by Cristen Conger | June 14, 2011
A New York Times article that's been getting wide circulation asks one obvious question in light Rep. Anthony Weiner's sexting scandal: why aren't female politicians getting caught in sex scandals as well? Press conferences featuring male politicians apologizing to country and family for infidelities (the remorse only comes after the embarrassing reveal, of course) have become nearly routine events, which indicates that women are either way savvier at conducting illicit sexual activity, they aren't interested in taking the risk, or they just don't have the time.
Here in the U.S., we're adrift in a constant war of political words. On one side we have political conservatives who want to own guns, build play forts out of money and drill for oil on the moon. On the other side, we have political liberals who think marijuana should be legal, hospitals free and cats afforded basic human rights.
OK, so those are exaggerations, but the exaggeration serves to drive home the fact that liberals and conservatives often come off like two separate species who just happen to share the same basic morphology. But do the differences go deeper than nurtured beliefs and values? Do liberals and conservatives have different brains?
The situation in Wisconsin certainly has caused an uproar. And there are at least three fronts for the uproar: 1) the idea of union busting, 2) the idea of political warfare, and 3) The idea of handing valuable power plants over to billionaires for "pennies on the dollar". 1) the idea of union busting The […]
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Futures trading in soya complex – soyabean and soya oil – and RM seed may gain further on lower supply and concern over crop output in this kharif season.
Soya complex along with RM Seed on Monday hit another new high in NCDEX. Strong buying support aided the rally in prices.
Soyabean August futures hit the 4 per cent upper circuit at Rs 4,692 a quintal, soyaoil gained 1.2 per cent at Rs 805 and RM Seed was up 2 per cent at Rs 4,350 a quintal.
According to latest reports, about 80 per cent of soyabean sowing in Madhya Pradesh is complete. However, rainfall in the next few days will play a crucial role in deciding the crop output.
Kharif edible oilseeds acreage is down 19.27 per cent till last week and estimated at 67.7 lakh hectares.
Soyabean acreage is estimated at 54.51 lakh hectares marginally higher from last year.
As per the USDA monthly report released yesterday, global soyabean output in 2012-13 is projected to decline by 3.9 mt to 267.2 mt. This was largely due to a fall in output in the US.


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Machine tool manufacturer Precitech has released the Nanoform X Multi-Axis Ultra Precision Machining System to provide simplified, reliable multi-axis machining with a variety of toolings.
The Nanoform X incorporates a number of design changes from earlier Precitech machines that reduce time spent performing "non-value added" tasks, such as tool changes, downtime, and maintenance. For instance, the Nanoform X features a fully-opening upper enclosure to allow expanded access to various internal surfaces, reducing the time needed to dismantle paneling or service hard-to-reach components. The design also features sloping sides to better direct swarf and lubricant into collecting hampers. Additionally, tools in the high-speed HS-150 Work Holding Spindle can be easily changed out in short periods.
Capable of precision diamond turning, milling, and grinding for the optics industry and the production of mold inserts, the Nanoform X is designed to ease programming for 2- to 4-axis machining.
"We listened to our customers and added a number of features that improve productivity and ease of use. The design challenge was to ensure that these new features would not impact the core accuracy of the machine," Jeff Roblee, vice president of technology for Precitech, explained in a statement. "With the Nanoform X, we were able to improve machine performance, particularly its vibration and temperature sensitivity. We enlisted the assistance of TMC, a world leader in precision vibration control, to help with the design of the vibration isolation system. Both Precitech and TMC are business units of AMETEK Ultra Precision Technologies."
–Brian Lane


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Online Classroom Simulation: using a virtual classroom to support preservice teacher thinking
Research consistently shows that traditional preservice teacher preparation programs are not adequately preparing beginning teachers for the reality of classrooms. The purpose of this chapter is to describe the development and implementation of an online classroom simulation designed to develop pre-service teachers' decision-making skills within the context of young children's literacy education. The classroom simulation allows the user to take on the role of the teacher of a virtual kindergarten classroom (ages five to six years). During the simulation the user makes decisions about the organisation of teaching and learning experiences, classroom management, and responses to individual students. The user is able to monitor and track the progress of three targeted students throughout the course of the simulation. An embedded tool, what we refer to as the "thinking space, " has been developed to enable the user to plan and justify new decisions and reflect upon the consequences of previous decisions.
Suggested Citation
Brian Ferry, Lisa Kervin, Sarah Puglisi, Brian L. Cambourne, Jan B. Turbill, David Jonassen, and John Hedberg. "Online Classroom Simulation: using a virtual classroom to support preservice teacher thinking" in A. J. Herrington & J. A. Herrington (eds.), Authentic Learning Environments in Higher Education. , 2006. 135-161.
Available at: http://works.bepress.com/jan_turbill/1


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Meme time again - this one was conjured up by Charles over at Razored Zen and I thought I'd have a go -
What five novels (other than your own) do you wish you had written?
1. Lonesome Dove by Larry McMurtry
2. Shane by Jack Schaefer
3. The Hunter by Richard Stark
4. Any of the Edge novels
5. Farewell my Lovely by Raymond Chandler
What five short stories (other than your own) do you wish you had written?
1. The Monkey's Paw
2. Survivor Type
3. The tell tale heart
4. Eric the Pie
5. Son of Celluloid
What five songs (other than your own) do you wish you had written?
1. Yesterday
2. Hey Jude
3. Half the world away
4. Anarchy in the UK
5. I'm only sleeping
What five movies do you wish you had written/directed?
1. Once Upon a Time in the West
2. Goldfinger
3. The Good, the Bad, and the Ugly
4. The Searchers
5. The Unforgiven
What five science/nonfiction books do you wish you'd written?
1. The Joy of Sex
2. ?
3. ?
4. ?
5. Gardening on a budget
What five games do you wish you had invented?
1. Chess
2. Scrabble
3. Adult Twister
4.Grand Theft Auto
5. Trivial Pursuit
What five movie lines do you wish you'd written?
1. A horse just ran over my head
2. Do you feel lucky, punk? Well, do you? Punk?
3. A man's gotta do what a man's gotta do
4. You were only supposed to blow the doors off
5. Nobody's perfect
Have a go - it's fun doing these lists.


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The Bolton News
All the latest news from Bolton
Five tonnes of rubbish in industrial blaze (From The Bolton News)
Five tonnes of rubbish in industrial blaze
8:40am Monday 22nd October 2012 in News By Saiqa Chaudhari, Education reporter
FIREFIGHTERS were called to an industrial estate after up to five tonnes of rubbish was ablaze.
Crews were called to land off Wingates Industrial Estate just after 7am on Saturday.
Between four to five tonnes of rubbish was on fire and two out of three mounds of waste piled on the land were on fire.
They were on the scene throughout the day pouring water on the pile of rubbish.
The cause of the blaze is under investigation but fire officers are not ruling out arson.
Crew Commander Dave Holden at Bolton Central Fire Station said: "Through the council we will be asking for the landowners to clear the site as soon as possible.
"Fortunately because of the wind direction and the open land meant there was no real smell of burning plastics.
"Had the third mound caught fire then it could have been far worse."
Crews poured water on the rubbish until a special 4x4 appliance from Lancashire was called to break up the mound and ensure all embers were out.
Firefighters were able to leave the scene at around 4pm.
Comments (2)
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12:45am Tue 23 Oct 12
macauley says...
8:35am Tue 23 Oct 12
JustBecause says...
I do however agree with you "fine" idea
I think all emergency services that are deemed a fault of the person/persons involved should get the bill.
fall asleep and you chip pan catches fire, you get a bill.
Get drunk and get arrested for giving the police grief, bingo you get a bill
Phone the police because you have lost you mobile phone, you get an invoice for the cost.
It would save a fortune and cut down on idiots using the emergency services for taxes and other ridiculous situations.
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Another school year is already in sight and for Wakefield's middle school students, that means they're also getting ready to welcome a new principal.
Mark Bedrosian, hired earlier this year as the new principal of the , spent nine years working in the Gloucester school district, as an assistant principal at the high school and middle school, and also as a dean of academics at the high school. As an teacher, Bedrosian's background is in social studies.
"We're going to be the best (grades) 5-8 middle school we can be," said Bedrosian in a recent conversation with Wakefield Patch. "And we're going to be best the K-12 middle school we can be." In other words, Bedrosian said that an important focus for a middle school is the transition that outgoing students make into high school, and also the transition that incoming students make from grade school.
"I think this is a great school, it's a great district," added Bedrosian.
The new principal indicated that another priority for the coming school year will be math scores - a subject that Bedrosian tends to be one of the toughest areas nationally for middle school-aged students.
Looking ahead to some other prospective challenges in the coming year, Bedrosian cited a new state evaluation system and new standards that the district and staff will need to work with.