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Surface RT - brief view from an iPad user
A work colleague bought a Surface RT (64GB, touch keypad) in Houston and has it with him visiting our office. So I got to play for an hour or so
I like:
In tablet mode, the touch interface is excellent. The tiles move smoothly and consistently. I'd used Win 8 on my Imac so was familiar with the interface but it is much better for full touch.
The swipe in to bring up charms and last app are really neat, the multitasking bar less so - seems to take a few goes to get it some times but it is a great way of accessing stuff. iOS could learn from this. I did notice it starting to lag if you have a few apps with big documents open. The Search system is excellent - again iOS could learn by having the search screen selectable to device/apps/web.
The built in Metro apps work well, particularly IE10 which is very fast and smooth. It still renders some sites differently to Safari/Firefox but this is more an observation than an issue. The "snap" to have two (actually 1 1/2) apps up is very easy to use (but see below). The build quality of the actually device itself is excellent - solid nicely assembled and durable. It is noticeably heavier than my iPad2 but not excessive (except if you try holding in one hand/portrait). Screen quality is great and excels at playing video (he had ripped Avengers to watch on the plane). Resolution only shows up poorly if you zoom text or drawings pretty big. Brightness and viewing angles great
I no like.
Pretty useless in portrait as I'd thought. The OS isn't really set up for it and the thing is clumsy to hold. Put an A4 document up on it and an iPad side by side and the iPad is much easier to view even though you get more of the length on the Surface's screen.
It is great having full Office on there but not any better, in fact significantly worse, than on a proper laptop - it is back in the realms of netbooks. Office (and file manager) really requires the use of the keyboard , it is just too small and fiddly to use only touch. It also starts lagging very badly if you have very large documents loaded (15mb Powerpoint with a lot of photos but no video or animations takes noticeable seconds to load each slide for editing). The reverse is true with the Metro apps - they aren't very nice in mouse mode. The keyboard (the cheaper touch one) is horrid. Reminds me of the old Sinclair Spectrum "dead flesh". My colleague is thinking of buying the click one when he gets back to the US.
The trackpad - being used to a MBA and a Mac with trackpad, it is pretty dreadful. I have a Dell Laptop at work which I hardly ever use the track pad on but tried for comparison and it was similar in terms of response but the feel of the Surface one is .. bleh.
The oncreen keyboard dominates the screen to the extent that is very little space to see much of the document underneath. There is no easy way of propping the tablet at a comfortable typing angle. I doubt many people will use it. There is no voice recognition! I don't know why but I assumed it would have. It is something I use a lot on iPad even though I have only the Dragon Dictate app, not Siri (i have an iPad2). I dictated most this post as a note on my iPhone. Snap: This is one "unique selling point" that should be so good, but it falls down a bit. It is fine if you want keep an eye a static app that doesn't need much space (like a mail app, RSS feed or similar) but the main reason I use two apps side by side on my PC or Mac is to copy and paste information between them and the "one third" app just doesn't give you enough to do that. It is fairly easy to flick the divider over to copy and back to paste but it is also only slightly more to swipe the apps back and forward on iOS. Don't get me wrong, it is a great feature but it isn't really two app working, it feel like a halfway house. I was thinking it would be nice to have this in iOS but, if fact it would be better to have a horizontal split view in portrait for what I want. It is certainly no substitute for a windowed system
I was pleasantly surprised by the tablet UI, it works really well in tablet mode. Then again I have always liked Windows Phone. The problem is this tablet mode is limited (effectively) to landscape. I probably use my iPad 40/60 portrait/tablet.
In "laptop mode" it becomes a rather clumsy netbook. I suspect it will be a lot better with the hard keyboard but the soft one is worse than many of the iPad add-ons I've tried.
The trackpad is nasty and encourages you to reach up to touch the screen rather than use it and that is just a horrible, ergonomically unsound action.
The guy who bought it is having a touch of "buyer's remorse" and is considering EBaying it here in the UK while there is demand and getting a pro or one of the larger hybrids later
It's a nice piece of hardware but I cant help thinking this is MS trying to pull potential tablet users back to the keyboard/mouse/desk way of thinking which is where their (MS) comfort zone is. Ultimately it tries to do two things and does neither particularly well.
I'm hoping Apple pinch some of the tablet ideas for iOS7 though!


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18 E-Waste Collection Sites
What is E-waste?
Electronic waste (e-waste) is a term used to describe old and discarded materials that used electricity. E-waste is now the fastest growing component of the municipal solid waste stream. This is because people are upgrading their mobile phones, computers, audio equipment and printers more frequently. The EPA estimates that in just a few years, 500 million used cell phones will be discarded. Although cell phones seem small, that equals nearly 250,000 pounds.
Why recycle electronics materials?
University of Idaho Electronic waste Guidelines
The University of Idaho has taken a proactive approach to electronic waste by developing its own processes for proper disposal that ensure public safety, consumer health and fiscal responsibility. Oregon (where the University of Idaho transports its waste) and other states have banned all e-waste from their landfills. E-waste must now be sent to recycling centers or put back into the market for reuse. While the new standards require a modest disposal fee, they allow the university to comply with regulations and manage their own e-waste in a safe and efficient manner. According to the guidelines, "If a unit has a plug, battery, or microchip, it will be considered e-waste."
Surplus Property accepts any kind of battery, car batteries, NiCad, lithium, auto batteries, any rechargeable batteries, laptop batteries etc. They can be dropped off at Surplus Property Monday through Friday 8:00am-4:00pm. Battery collection station is located just inside the gate, yellow labeled container. Questions? Jerry Martin, RSSW Supervisor firstname.lastname@example.com 208-885-2091. To learn more visit: http://www.uidaho.edu/facilities/les/recycling/policies.

subset: commoncrawl


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Cinnamon Banana Paleo Pancakes2012-09-29
- Servings : 2
- Prep Time : 0m
- Cook Time : 2m
- Ready In : 0m
In a mixing bowl mash bananas with a fork. Small chunks are desirable. Add eggs, cinnamon, coconut flour, agave (optional dried blueberries). Mix well.
Preheat pan. Grease pan with coconut oil and add mix as you would any other pancake. Sprinkle coconut flakes over the top of pancake while first side is cooking. Keep an eye on pancakes, they do not bubble like batter pancakes and will burn. When ready flip.
You can adjust the agave (or even omit) and cinnamon to taste. I actually prefer a bit more cinnamon. If your bananas are really ripe less agave is needed.
Also I would highly recommend the dried blueberries. Fresh blueberries add too much moisture and pancakes do not hold together. Simply add dried blueberries when mixing in bowl.
One word of caution. Be careful not to put too much coconut flour, it will make the pancake very dry.
- 3 Eggs
- 2 Bananas
- 1 tsp Cinnamon (adjust to taste)
- 1 Tbsp Agave (adjust to taste) or sweetener of choice
- 2 Tbsp Coconut Flour
- Unsweetened Coconut Flakes
- Dried blueberries (optional)
- Coconut Oil
Average Member Rating
(4.5 / 5)
2 people rated this recipe
Related Recipes:
Recipe Comments
Comments (15)
These tasted great but I could not get them to stick together so they were a hot mess…haha, any secrets on getting to them to stick together when flipping?
I'm definitely having issues having them stick together
I found these pretty easy to make although I mixed a little almond flour with the coconut to make it less dry. Added dried cranberries as well as blueberries. Nom!
Very good. I left out the sweetener and it was really good.
These did not hold together, but came out more like a banana scramble! But still delicious!!!! I ate them all!
I made them really small so they could fit on my spatula for flipping purposes, and they came out fine.
Not bad! I had no problems with the pancakes falling apart. I did one small ish ripe banana, 1 egg, and a little less than a tablespoon of coconut flour. They were almost too sweet, so less sweetener next time for me.
What do you use for syrup?
I make these regularly with just the eggs, bananas, cinnamon & coconut flour and they are awesome. My 3 kids devour them!!
I heated the blueberries separately and poured them on top of the pancakes. Very yummy!
Great pancake alternative ! I added protein powder, cinnamon and organic vanilla extract. My two year old loves them and they kept my appetite satisfied
I added dark cocoa powder and left the sweetener out. They were the best pancakes I ever had!!
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Catholics in the Diocese of Raleigh responded generously in 2008 to the scheduled national collections and special ones requested during the year in response to natural disasters and humanitarian crisis.
Among the 2008 contributions made by the faithful of the Diocese of Raleigh:
Each contribution was gratefully acknowledged by the receiving agency. Information on the 12 national collections is available online at www.usccb.org/nationalcollections.


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Former Virginia Tech signee Montrezl Harrell finally received his release from the Hokies on Thursday, meaning he's eligible to sign with a new school and begin his college career this fall.
According to Harrell's father, the four-star recruit is currently looking at five schools: Louisville, Kentucky, Florida, NC State and Alabama.
The first issue that needs to be addressed here is this: U of L could really use Harrell. He's a skilled power forward with a Big East-ready body who could be a reliable backup to Chane Behanan at the four. His addition would also allow Angel Nunez to shift over to the three, a spot which seems like his natural position.
But then there's the whole, "oh yeah, we don't have any available scholarships" deal.
Louisville is interested in Harrell, and if he decides that he wants to become a Cardinal, my understanding is that he won't be turned away. This leaves us with two possibilities as to how Harrell could end up donning the red and black on scholarship.
1) Terry Rozier fails to qualify. This is the cleanest route, but it also seems improbable given that the status of Rozier - who will be taking summer courses in an attempt to become eligible - likely won't be known until a few weeks before the start of the fall semester. Harrell's decision will almost surely come well before Rozier's status is known with any degree certainty.
2) A scholarship player gives up his free ride or chooses to transfer. The only player with whom there's been any speculation in this regard is Rakeem Buckles, who is sitting out next season to repair his torn ACL. Multiple people have pitched the idea of Buckles, a Miami native, following Richard Pitino to Florida International. As far as I know, this is a scenario without any actual substance.
Of course this is all meaningless if Harrell picks another school, but I do think it is intriguing that U of L is pursuing him given its scholarship situation. Certainly something worthy of keeping an eye on.


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Randy Couture had just held one of his best friends in his arms as he died.
In what was supposed to be an exhibition bout, Chuck Liddell faced off against Fedor Emelianenko, an intimidating Russian with superhuman-like abilities in the ring. The Russian's manager, Vadim Finkelstein, had enraged Liddell at the pre-fight press conference, saying that the former UFC champion was a "has been" and had no business being in the same ring as Emelianenko.
Insults aside, Liddell was determined to put on a show for the Las Vegas crowd. Adorned in American flag clothing, complete with Stars and Stripes top hat, and coming out to the funky sounds of James Brown, Liddell bounces and parades to the ring with his entourage.
Fireworks and sexy dancers only added to the spectacle, a stark contrast to the stoic Russians in the opposite corner.
What happened next forever changed mixed martial arts and more importantly, Randy Couture's career. Today in this special edition of History in the Making, we'll take a look at the tragedy that bred a triumph when Couture faced off against Emelianeko in the unforgiving Russian winter.
Follow me after the jump to read the rest of this tall tale:
While Liddell was an aging fighter, he was still a former champion and thus, deserving of some respect in the ring. He faced off against the much bigger Russian and immediately took the upper hand. He landed his trademark hooks, but they didn't faze Emelianenko.
With a minute left in the round, "The Last Emperor" turned the tables on "The Iceman" and began to batter him with a barrage of punches. Lefts, rights, uppercuts -- they all found their brutal marks. Time takes its mercy on Liddell as the first rounded, but the former champion was in dire straits.
Couture, who was cornering his long-time friend and former foe, contemplated throwing in the towel. Another round like that would be devastating for Liddell. "The Iceman" forced "The Natural" to give him his word: He would not throw in the towel.
Reluctantly, Couture agreed.
The second round started just as the first ended. Emelianenko lands at will with Liddell offering no defense. Willa Ford, Liddell's lover, begs Couture from the stands to throw in the towel. "The Natural" momentarily considers it as he raises it in the air, but decides to keep his promise to his friend.
What happened next shook Couture, and America, to its core.
Emelianeko delivers a monsterous hook that connects flush with Liddell's chin and the former UFC light heavyweight champion crumples to the mat. Liddell had been knocked out before, but never quite like this.
Couture and the rest of "The Iceman's" corner leap into the ring to aid a still motionless Liddell. Couture turns to Emelianko, still standing over his fallen opponent and stares daggers into the Russian. "The Last Emperor" simply responds, "If he dies, he dies."
Chuck Liddell lost his life that night doing what he spent most of his life doing. There was a twisted honor about that that helped assuage some of the pain for some but it did no comfort for Couture. He went to Dana White and Lorenzo Fertitta and demanded to be allowed to fight Emelianenko. When they refused, he vacated the UFC heavyweight championship and signed on to fight "The Last Emperor" on his home turf, the Soviet Union on Christmas Day.
The fight world was shocked.
Did Couture just give up the one of the most prestigous titles and a lucrative contract to fight half a world away in an enemy country against a man with a confirmed kill? Vengeance oftens makes one act on emotion, rather than logic it would seem.
Couture decided to train in Russia, hoping that the same bitter conditions that fueled Emelianenko would also fuel him. He and his camp holed up in a small cabin and took training back to basic. 5K runs in the snow, pull ups from the roof beams, running up mountains with a log on his back -- this was old school fight training.
Emelianenko, on the other hand, employed the most state of the art training methods available. Dozens of fitness machines were at his disposal, while sensors monitored each and every one of his vital signs. He even received injections of an unidentified substance that many claim to have been anabolic steroids. This was the perk of fighting in an unsanctioned bout, I suppose.
When Dec. 25 finally rolled around, Couture wasn't sure what to expect. What he got was an arena full of Soviets that despised him. They booed and hissed as he made his way to the ring and completely about-faced when Emelianeko walked out. They cheered and cheered their Russian hero until they were hoarse.
With both fighters now in the ring, it was time to settle the score.
Emelianenko immediately takes the offensive and begins to land punch after punch. He backs Couture into the corner and lands several punches to the body. Couture simply can't get inside due to the Russian's longer reach. "The Natural" is able to turn the tide for a moment as he begins to attack the body but Emelianenko quickly takes over again.
A minute left in the round and it feels like we're seeing Liddell/Emelianenko II. Couture is getting battered. He complains that he sees three of Emelianenko. Forrest Griffin, his cornerman, tells his to punch the one in the middle to which Gil Martinez, a training partner of Couture's, agrees. What Couture doesn't need is another round like the first.
Emelianenko continues the onslaught in the second and knocks Couture down several times. "The Natural" refuses to quit, however, and eventually lands a brutal hook that staggers the Russian. He immediately goes on the offensive and pounds Emelianenko in the corner. The bell sounds but the American doesn't care. He lands several more punches and takes "The Last Emperor" down before both camps jump in to separate the two.
"The Last Emperor" has been cut. This causes the fighter, who formerly thought he was invincible, to begin to doubt himself. On the other hand, this revitalizes the American as he realizes that is not taking on a fighting machine, but a man just like any other.
The tide begins to turn.
The Russian continues to land punches but not without Couture answering back. This is no longer the beating we saw in the first round and a half. Couture is giving it just as good as he's getting it. Going into the final rounds, both fighters are a bloody, exhausted mess.
The two fighters exchange punch after punch, neither refusing to relent or give in. So impressive is the American's heart and will that the previously hostile crowd has begun to cheer him. It's an amazing sight to behold.
Heading in the final round, Finkelstein berated Emelianenko, telling him that he must win this fight for his country. Emelianenko, tired of being a puppet, grabs his manager by his neck and tosses his in the crowd. He bellows that if he wins, the victory will be for him and him alone.
The bell sounds and the two meet in the center of the ring.
Emelianenko lands several punches that Couture shrugs off. The American taunts Emelianenko into hitting him again, shockingly enough. Couture ducks out of "The Last Emperor's" next strike and delivers four hooks that stagger the Russian and send him reeling back.
Backed into the corner, Emelianenko fights back.
He delivers one punch, then another before trapping Couture in the corner. "The Natural" eats punch after punch until Emelianenko backs up the center of the ring. The two trade blow for blow until Randy begins to attack the body and dirty box the Russian. His body blows are hurting Emelianenko, you can tell from his face.
Body, body, body, HEAD!
Couture lands a huge hook that rocks the Russian. Another and the another that sends the "The Last Emperor" falling to the mat! Emelianenko is out and the referee is forced to stop the bout. Couture raises his arms in the air and falls to his knees as the crowd cheers on.
Couture, surrounded by previously hostile Russians, is hoisted in the air on their shoulders as they drape an American flag over him. His will and determination has won them over. He is handed a microphone and tells the audience and the world watching at home that both his and their swaying of opinions of one another is proof that we are really all the same.
It is a heartfelt moment that even has members of the Soviet Union government applauding. Coture then wishses his son at home, Ryan, a Merry Christmas and tells him he will be home soon.
Emelianenko was never the same after that. He never stepped foot in a ring again and began making low-budget action movies that were critically panned. Couture didn't fare much better, either. He lost his entire fortune in a real estate scam and was forced to move back into his old neighborhood is south Philadelphia.
But this wasn't about what became of those two men, it's about what those two men did on the snowy December night. They put it all out on the line and captured our imaginations. It helped us remember that if I can change and you can change, everybody can change.


text:
Articles by BRAD MILNER
Calloway, Forrest get early fast break to basketball spotlight
One of the trappings of youth often is the inability to see beyond today. READ MORE
Arnold football search identifies 10 finalists
PANAMA CITY BEACH — Arnold Principal Keith Bland said on Friday he intends to have a new head football coach in place by Jan. 28. READ MORE
Panhandle Championship teams on fast track to finals
LYNN HAVEN — Fifteen schools breezed through the first day of the Panhandle Wrestling Championship on Friday. READ MORE
Lang, Kenney win titles, gain district momentum
LYNN HAVEN — Wrestlers are in the home stretch to district tournaments and Saturday provided one of the final opportunities for momentum heading into the postseason. READ MORE
Area schools await finalization of district football alignments
Tentative Florida High School Athletic Association football district assignments were released for the next two seasons with minimal change for area teams. READ MORE
Bozeman's Harrell stands out in the crowd
SAND HILLS — Bozeman School students know Herbie Harrell. However, most of them haven't seen him play basketball. Until Wednesday. READ MORE
Gulf Coast baseball to host First Pitch Classic
PANAMA CITY — Enough with practice, it's time to play some real games. READ MORE
Gulf Coast baseball rebuilds in 2013 season
PANAMA CITY — Roster turnover is nothing new for Gulf Coast State baseball coach Mike Kandler. READ MORE
Florida State's Coley to lead rival Miami's offense
CORAL GABLES — The only thing James Coley is leaving in Tallahassee is his "Fear the Spear" battle cry. READ MORE
Seminoles baseball tapped second in ACC Atlantic Division
TALLAHASSEE — Atlantic Coast Conference baseball coaches picked Florida State to finish second in the Atlantic Division, it was announced on Friday. READ MORE


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A $765 million settlement that many of the 4,500 retired players who filed lawsuits against the NFL call a win is being called a long-term loss by others.
With the sport's hard hits, concussions, and resulting medical issues at the heart of the suits...former players and their families are accusing the NFL of deliberately covering up the dangers of the blows to the head which, according to ESPN Sports Science, can be the equivalent of taking a sledge hammer to the head.
"They knew about it and they didn't tell us. That's just like flat out lying to you," says former NFL player Jim McMahon.
The money the NFL has agreed to pay will go towards funding medical and safety research, covering litigation expenses, and providing medical benefits and injury compensation for retired players, including former running back Kevin Turner, who is now battling ALS.
"You can get on with treating your problem and not worrying about, you know, having the money," Turner says.
By settling the lawsuits, the NFL avoids having to reveal their internal files about the dangers of football and escapes having to admit any wrongdoing and that, many critics say, is the problem.
That really worries me. Until football admits that there is a causal link between playing the game and these injuries, we are not going to see those changes...and for every player in the NFL, there are thousands at lower levels," says Dr. Richard Besser, who is ABC News' senior medical editor.
Marci Gonzalez, reporting: "A federal judge still needs to approve the settlement, which some feel is a slap on the wrist, adding up to just a fraction of the NFL's annual revenue."
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|Eastern Conference
|Barrie Colts
|Belleville Bulls
|Kingston Frontenacs
|Mississauga Steelheads
|Niagara IceDogs
|North Bay Battalion
|Oshawa Generals
|Ottawa 67's
|Peterborough Petes
|Sudbury Wolves
|Western Conference
|Erie Otters
|Guelph Storm
|Kitchener Rangers
|London Knights
|Owen Sound Attack
|Plymouth Whalers
|Saginaw Spirit
|Sarnia Sting
|Sault Ste. Marie Greyhounds
|Windsor Spitfires
|Acadie-Bathurst Titan
|Baie-Comeau Drakkar
|Blainville-Boisbriand Armada
|Cape Breton Screaming Eagles
|Charlottetown Islanders
|Chicoutimi Sagueneens
|Drummondville Voltigeurs
|Gatineau Olympiques
|Halifax Mooseheads
|Moncton Wildcats
|Quebec Remparts
|Rimouski Oceanic
|Rouyn-Noranda Huskies
|Saint John Sea Dogs
|Shawinigan Cataractes
|Sherbrooke Phoenix
|Val-d'Or Foreurs
|Victoriaville Tigres
Lethbridge, AB – In front of a near sellout crowd, Lethbridge Hurricanes Forward Brady Ramsay claimed bragging rights after scoring the Canes first goal at 5:07 of the first period that sent hundreds of teddy bears onto the ENMAX Centre ice Saturday night.
The Teddy Bear Toss is a popular Christmas season promotion celebrated by many hockey teams throughout North America. Fans are encouraged to bring a stuffed animal to the game and throw them on the ice when the home team scores its first goal. The Hurricanes participated in their first Teddy Bear Toss in 1995 and since then, they along with game night sponsors Canadian Tire and Global TV have collected and donated thousands of bears. In November 2007, Lethbridge set a record when 5202 Hurricanes fans set the bar with a record number of 21,905 bears being collected, a record that has since been surpassed.
This year dozens of volunteers collected 4,025 stuffed animals (an increase of nearly 1,100 over last year) and they were distributed to the Interfaith Food Bank, Piikani Youth Centre, RCMP Victim Services Unit, Blood Tribe Police, the Salvation Army, Streets Alive, and 1st Choice Savings and Credit Union on behalf of Lethbridge Family Services Angel Tree for Kids. On Monday, December 10th, the Lethbridge Hurricanes players will deliver some of the bears to the Pediatrics Ward at Chinook Regional Hospital.
The Lethbridge Hurricanes would like to thank all the fans who generously donated bears to this worthy cause. (Photo Credit: CanesCast)
Which WHL player selected in the 1st round of the 2014 NHL Draft will most likely play in the NHL next season?


text:
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Gartner Malware Newsletter
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Security Considerations When Undergoing a Network Refresh
Corporate networks are under a constant state of siege - not just from threats but from the pressure of supporting the ever-growing number of clients, devices and platforms that have resulted from the BYOD phenomena. Network demands will only increase as we move to the internet of things adding sensors...


text: [Only registered and activated users can see links. ]Leading the new phase in media buying, Clickbooth has been providing proprietary industry technology for more than six years. Never adhering to the industry "mold" most CPA and CPC networks form, Clickbooth takes an innovative approach to affiliate marketing and consistently surpasses industry standards - taking their CPA and CPC affiliate network to the next level.


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Team's youth an obstacle
Kurtis Williams
While forming a new squad, the women's basketball team has experienced some growing pains. The team includes eight freshmen, two returning sophomores and three transfer players.
Because the team is young and unexperienced, the transition into this season has not been an easy one.
Following a 69-34 loss to No.3 ranked George Fox University, Linfield's season record dropped to 2-12 and 3-20 overall. The loss to George Fox marked the ninth in a row next to a four-point home win against Lewis & Clark College.
Head coach Robyn Stewart realizes the season has been long, but the level of competition has been high for this season's team.
"[George Fox] is big and athletic," Stewart said. "One of the best George Fox teams I've seen since I've been here. Illinois Wesleyan, who we played right before Christmas, is currently number one in the country."
Junior forward Nadra Evans, one of two transfers from Lower Columbia College in Longview, Wash., said the situation has been challenging, but the team has not let up one bit.
"It's definitely been hard because [the transfers] came in new, too," she said. "I think if we keep playing together, with our work ethic, good things will happen."
The final women's basketball games are at home Friday against Pacific Lutheran University and Feb. 21 against Pacific College. Both games begin at 6 p.m.
With sophomores forward Sarah Amina and point guard Stephanie Fennimore as the only returners from last year's team, fundamentals have taken a back seat to building team cohesion. But huge strides have been made in that area, Evans said.
"I think the more we play together the better we can get," Evans said.
Stewart said the team's goal is to stick together, and she said that goal has been met. She said cohesion has been one of the best areas in which the team has progressed.
Team unity has not prevented the team from losing the majority of its games. Stewart said the close losses are the hardest to swallow as a team.
Evans, who leads the team in scoring with an average of 7.9 points per game, finds the losses frustrating because she has never been a part of a losing program.
Evans was quick to mention that the team has not been affected too much by the losses because it is eager to watch film and correct mistakes.
"We have a lot of competitive people on the team, and I think that really motivates us to get better," Evans said.
Stewart also mentioned the members of the team do not want to let each other down.
"I think there's a strong sense of pride," Stewart said.


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Do your kids have too much homework? Do they feel pressure to be perfect? Is your own anxiety crippling your family? Hear what the experts have to say and don't miss the top tips for helping your family cope. Then, Jack Osbourne talks about being a dad, living with multiple sclerosis, and how "Dancing with the Stars" has changed his life. Plus, a visit from Amy Grant!
Watch a Preview
Jack Osbourne on Competing on "Dancing with the Stars" with MS
Jack Osbourne tells Katie how dealing with multiple sclerosis affected his participation in "Dancing with the Stars."


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Private Education Loan Self-Certification Form Information
Contact Us
Office Hours:
Mon. - Fri., 9 a.m. - 5 p.m.
Phone: 617-879-2443
Fax: 617-879-2470
Email: firstname.lastname@example.com
Effective February 14, 2010, lenders of private education loans are required to collect a completed and signed Self-Certification Form prior to disbursing the loan proceeds. Individual lenders are implementing their own procedures to comply with this new regulation, so you should contact your lender directly if you have specific questions about the process for submitting this form.
If you do not submit a completed and signed Self-Certification Form to your lender, your loan will not be disbursed.
What Information is Required on the Self-Certification Form?
To complete the Self-Certification Form, you will need to provide your demographic information as well as information about your total cost of attendance and estimated financial assistance.
Cost of Attendance
The total cost of a Wheelock College education includes direct expenses for which you are billed, such as tuition, fees, and charges for room and board, as well as estimates and allowances for indirect expenses such as books, supplies, transportation, and incidental and personal expenses.
The Wheelock Financial Aid Office uses this comprehensive cost figure when processing applications for financial aid and educational loans to ensure that a realistic and reasonable allowance is made for all expenses.
For the 2012-2013 academic year, you may estimate your total cost of attendance based on the following figures:
$920 per credit
Registration Fee
$10 per semester
Single Room
Double Room
Optional Health Insurance
Estimated Financial Assistance
Financial aid applicants should refer to their award notification letter to obtain this information. Non-aid applicants should include any other loans that have been received and/or any outside scholarship or tuition benefits.
*Note: When reporting your estimated financial assistance on the Self-Certification Form, do not include the amount of the loan for which you are completing the form.


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La Jolla's Best Bets for Events: April 26-May 5: Music, dance, photo/art exhibits, La Jolla Half Marathon, Cinco de Mayo party, historical walking tours and more
La Jolla's Best Bets for events from April 26-May 5, 2013 include music and dance performances, photography and art exhibits, La Jolla Half Marathon, Cinco de Mayo party, La Jolla Symphonny concerts, free movie screening, and historical walking tours of La Jolla Village.
• Parlor Music
Lena Evans, John Meeks and Lisa Olson perform as guests of the Athenaeum Music & Arts Library's Acoustic Evenings series, 7:30 p.m. Friday, April 26, with local musician Jefferson Jay as host. 1008 Wall St. Tickets: $12, $17. (858) 454-5872. ljathenaeum.org/specialconcerts
• Piano Concert
La Jolla Music Society presents pianist Kirill Gerstein in concert with works by Haydn, Mehldau, Brahms and Stravinsky, 8 p.m. Friday, April 26 at Sherwood Auditorium, Museum of Contemporary Art San Diego, 700 Prospect St. in La Jolla. Tickets: $25-$75. (858) 459-3728. ljms.org
• Photo Exhibit
The images of photographer Aaron Goulding will be on display, 6-9 p.m. April 27, at Goldfish Point Café, 1255 Coast Blvd., La Jolla. Aja Lee will perform at the exhibition and there will be beer, wine and hors d'oeuvres. RSVP: email@example.com or visit jagmediaproductions.com
• La Jolla Village Walking Tour
La Jolla Historical Society volunteers will host a 90-minute 1.5-mile walking tour, 10 a.m. Saturday, April 27, leaving from Wisteria Cottage at the corner of Prospect Street and Eads Avenue. The narrated walks proceed to 15 stops. This is a brisk walk with some hills. Tickets: $10. RSVP: (858) 480-6424. lajollahistory.org
• Ready, Set, Run!
The 32nd annual La Jolla Half Marathon and La Jolla Shores 5K (a fundraiser for La Jolla Kiwanis Club) begins 7:30 a.m. Sunday, April 28. The half-marathon begins at Del Mar Fairgrounds and ends at La Jolla Cove. The 5K is a scenic, hilly, point-to-point course that begins on La Jolla Shores Drive near the Scripps Pier and runs through La Jolla Shores and along North Torrey Pines Road, Prospect Avenue and Coast Boulevard before finishing at the La Jolla Cove. Race: $90, 5K: $40. (858) 454-0777. lajollahalfmarathon.com
• Bingo Fundraiser
The San Diego Woman's Club will host a Bingo Party fundraiser to benefit the Just in Time For Foster Youth organization (itfosteryouth.org) from 10 a.m. to 1 p.m. Saturday, April 27 at the club, 2557 3rd Ave., San Diego. There will be opportunity drawings, door prizes, and lots of Bingo games for all age groups. Tickets are $20 and include lunch. RSVP: (619) 464-3923. sandiegowomansclub.org
• Interior Designer at ArtWalk
Mission Federal ArtWalk, 11 a.m. to 6 p.m., Saturday, April 27 and Sunday, April 28 in San Diego's Little Italy, will collaborate with La Jolla interior designer Stephanie Malcolm of Room by Room Inc. to create an interactive experience to help art buyers with purchase decisions. The corner at India Street at Beech will be transformed into a virtual home where "we will be interchanging lamps, accent pillows and accessories to show art buyers how a new piece of artwork can create that special look they're after," said Malcolm. "We will also demonstrate how existing home designs can be enhanced by just a single piece of art." Art fair attendees can work with an artist to bring a selected piece for buying consideration to the Art Meets Design installation and receive a free consultation. missionfederalartwalk.org
• Free Movie Screening
"The Master," starring Phillip Seymour Hoffman and Amy Adams, tells the story of a naval veteran who arrives home from war unsettled and uncertain of his future until he is tantalized by "The Cause," and its charismatic leader. The movie screening takes place 2 p.m. Tuesday, April 30. Riford Library, 7555 Draper Ave., La Jolla. Free. (858) 552-1657. lajollalibrary.org
• Meet the Musicians
La Jolla Symphony & Chorus will present a free talk and open dress rehearsal for ages 8 and older, the Friday evening of concert weekends. The 25-minute INFORMANCES will include demonstrations by members of the orchestra and a chance to ask questions of conductor Steven Schick. The next up is 6:30 p.m. Friday, May 3 in Mandeville Auditorium, UCSD. Reservations not required. (858) 534-4637. lajollasymphony.com
• Senior Citizens Cinco de Mayo Dance
The La Jolla Recreation Center will host the annual Cinco de Mayo Dance for ages 55 and older, 5:30 p.m. Friday, May 3 at 615 Prospect St. In addition to the festive musical entertainment, there will be dinner, punch, coffee and dessert. Tickets: $10. Reservations required. (858) 552-1658. sandiego.gov/park-and-recreation/centers/recctr/lajolla.shtml
• City Ballet
The thunderous and dramatic 1936 cantata by German composer Carl Orloff, "Carmina Burana," will be performed by the City Ballet Orchestra and 100-voice choir (John Nettles, conducting) 8 p.m. May 3 and 4; and 2 p.m., May 5 at Spreckels Theatre, 121 Broadway, downtown San Diego. The ballet company will interpret the 13th century poems of medieval monks, upon which the work is based, covering a variety of topics — the return of spring, the fickleness of fortune, and the perils of drinking, gambling and lust. It will be paired with selections from Vivaldi's "Four Seasons." Free preludes 30 minutes before curtain. Tickets: $29-$69. (858) 272-8663. cityballet.org
Related posts:
- [Exclusive VIDEO] Disney's 'Wreck-It Ralph' and 'The Simpsons' Director Rich Moore draws crowds to Spike & Mike's Festival of Animation in La Jolla
- San Diego's unique 'Palette to Palate' event to combine art, music and food for La Jollans
- San Diego Mayor Bob Filner helps celebrate 2012 Art Prize winners at La Jolla's Athenaeum Music & Arts Library
- 'Lifelike' exhibit re-imagines reality at Museum of Contemporary Art San Diego in La Jolla
- Festival brings street closures this weekend
Short URL: http://www.lajollalight.com/?p=106167


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Sun damage is responsible for most of the fine lines of aging found around the eyes and mouth. The appearance of these lines can be significantly improved by the removal of these damaged layers of skin. Chemical peels can also even out pigmentation changes in the skin and remove pre-cancerous lesions.
Types of Peels
- Light Peels
Light peels use alpha hydroxyacids; naturally occurring acids found in fruits and some other foods. These alpha hydroxyacids are used for treating dry skin, acne, liver or sun-damage spots. A light peel can lessen the appearance of fine facial wrinkles, reduce pore size and improve the texture of older or sun-damaged skin. Light peels are generally performed in a series of six to eight treatments done about two or three weeks apart. The effects of the peel are generally mild with redness that lasts a day or two.
- Medium Peels
These peels are generally done using trichloroacetic acid. This peel works on deeper layers of skin and is performed once every two to three years. In addition to the skin effects of light peels, a medium peel can remove deeper wrinkles and precancerous lesions. The after effects of a medium peel are more pronounced with redness (resembling a severe sunburn) that may last a week or more.
- Deep Peels
Deep peels are not done as often as the other types of peels. The most common chemical used for deeps peels is Phenol and it can cause heart rhythm problems if absorbed through the skin. As the name suggests these peels treat much deeper layers of skin and skin damage. Besides the risk of heart problems these peels must be used cautiously as they cause permanent whitening of the skin and have a much longer recovery time; as much as one to two months in some cases. They are not recommended for dark skinned individuals.
When any type of peel is done, the treated skin will require protection from the effects of the sun. Use sunscreen whenever going outside and use clothing and hats to protect the skin. Drink adequate amounts of water to keep the skin well hydrated.


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Pork Chops with Apple Cider Sauce
Cooking Time:
2 pork chops
Sea salt and pepper
1 teaspoon olive oil
1/2 cup apple cider or apple juice
1 tablespoon kuzu root
dissolved in1/4 cup water
- Sprinkle salt and pepper on both sides of pork chops.
- Heat oil in a skillet on medium high heat and add chops.
- Brown chops for 2 minutes on each side. There should be some brown bits stuck to the skillet.
- Remove chops and place into baking dish.
- Bake in the oven on 350 degrees for 15-20 minutes, until cooked through.
- Meanwhile, pour apple cider into skillet and use a spatula to loosen brown bits from the bottom of the skillet.
- When the juice and pan drippings are just about to boil, stir in the kuzu root mixture.
- Continue stirring for one minute, until sauce thickens but is still pourable.
- Remove from heat and set aside.
- When chops are done, remove from oven.
- Place on a serving platter and cover with sauce.
- Try these with millet mashed potatoes and sautéed cabbage and apples for a complete meal.
Fill out the form below to get your Health Coach Starter Guide (including an excerpt from our nutrition book)
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Three Ridge Meadows boxla coaches get provincial teams
Three of the five head coaches for provincial teams are from Maple Ridge lacrosse.
The BC Lacrosse Association (BCLA) announced the five head coaches for the midget, bantam, pee wee, female midget and female bantam 2014 Team BC box lacrosse programs.
Curt Malawsky will run the midget team, Daren Fridge the pee wees and Chris Gill the female bantam team.
All three list Ridge Meadows as their home lacrosse association.
Fridge is the outgoing head coach of the Maple Ridge Burrards of the WLA, and Gill will be his replacement. Malawsky is from Maple Ridge, Fridge lives in Coquitlam and Gill resides in Pitt Meadows.
The B.C. bantam team will be run by Rich Catton of the New Westminster Minor Association, and the female midget team by Dan Stroup of the Port Coquitlam Minor Association.
The coach of the female junior team has yet to be determined.
The Team BC Lacrosse Program is a high performance lacrosse program for box and field lacrosse athletes in B.C. It consists of six box lacrosse squads at the levels mentioned above, and four field lacrosse squads (men's U19, U16, U14, and women's U19).
The 2014 Box Lacrosse (Midget/Bantam/PeeWee) Nationals will take place Aug. 4-9, hosted by New Westminster and Coquitlam Minor Lacrosse. The 2014 Female Box Lacrosse Nationals will be August 6-9, in Whitby, Ont.
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Aug 29 edition online now. Browse the archives.


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Wiggins Schadenfreude
I can't help finding some small justice in articles like this one casting about for an explanation of Brad Wiggins' new-found climbing prowess, and effectively accusing him of using drugs. Not that I think he has used drugs. Quite the opposite. But he was annoyingly vocal about the Landis case, when the only information he had was a the botched A sample. He was pretty quick to judge.


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In Photography
Back to School & Children's Portraits!
On 27, Aug 2013 | 2 Comments | In Photography | By Heather Mildenstein
I'll be honest, after my long break from shooting children's sessions I've really started to miss it. I thought I'd do a few little Short Shoots again to feed my hunger.
Now that school is back in session it's time to get new pictures of your kids. Don't have kids in school? You can still get photos of your children through this great offer!
AUGUST 31ST-SEPTEMBER 7TH- space is limited!
at my home studio in Provo, UT
Short Shoots include:
20 minute shooting session
10 of the best images, edited on a disc to use however you'd like (or I can email the images to you directly so it's quicker and easier for you- your choice though).
$50 flat rate, + $20 per extra sibling
Email me at: email@example.com to book a session
It's kind of rediculous how excited I am about this!!
Brianna, so excited for Saturday with Ruby!
Submit a Comment


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Linehan breaks vertebrae in Kempton fall
Linehan rides for Jonjo O'Neill
(Healy Racing Photos)
The talented conditional was riding outsider Mr Hyde in the Racing Plus Chase for boss Jonjo O'Neill but his mount crashed out at the first fence.
Linehan has suffered two broken vertebrae and also broken his sternum.
The jockey tweeted this morning:- "Thanks for all the tweets.. Broke two vertebra and my chest bone.. "
His boss O'Neill said: "He's broken his sternum and has broken two vertebrae.
"He's still in hospital for a few days and we will see what happens when it all settles down a bit.
"He'll be out for a little while. I'm no doctor, but from experience I'd say he'd be out for a couple of months."
See also
» All news for Sun, 24th Feb, 2013
|« Latest News
|Earlier News »


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Maa durga mantra in sanskrit
Things Of Yoga | Information and news resource featuring articles on various aspects of Yoga. Yoga, meaning 'yoke' in Sanskrit, combination of breathing exercises, physical postures, and meditation.
Things Of Yoga | Information and news resource featuring articles on various aspects of Yoga. Yoga, meaning 'yoke' in Sanskrit, combination of breathing exercises, physical postures, and meditation.
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Jai Maa Durga | Devi Bhakt
Jai Maa Durga | Devi Bhakt
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Durgapuja 2013 Online | Durga Puja In Kolkata | Durgapuja on Internet | Durgapuja on Web
Durga Puja one of an important festival in India and is also celebrated in overseas. Durgapuja online brings the essence of durga puja which keeps you nostalgic in every now and then.
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Images of Durga Puja 2013 from Kolkata amp; Other Parts of the World
Pictures of durga puja 2013 festival and images of maa durgapuja pandals in Kolkata, West Bengal, India and across world.
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Welcome to blog maa, maa takaful,insurance planning,investment planning - THE MILLIONAIRE IN YOU.
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Best live garbaFalguni pathak garba in Indore
Falguni pathak garba in indore, From the past 20 years Sangha Lokswami along with the grace of Maa Durga has organized best Pankhida garba Utsav live garba in Indore.
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Devotional, Devotional Songs, Durga Wallpaper, Maa Durga, Bhajan, Hindi Bhajan, Durga Bhajan, Wallpaper, Mp3 Songs, Jai mata De
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Aporv means unique in Sanskrit. Aporv.com is the platform to help you find authentic and unique handmade products. At Aporv you will truly find something which aligns with your personal values.Mission:Our mantra is to ensure that correct choices are ma
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We've found your existing Los Angeles magazine account. Please login below to complete the Facebook login process.
Today's weather forecast: Land of Sunshine
Linda Immediato oversees the Shop section and fashion pages of Los Angeles magazine and the Haute List style blog. Previously, she was editor-in-chief of Pasadena Magazine, deputy editor at Angeleno, and lifestyle editor at the L.A. Weekly, where she extensively covered Los Angeles fashion, culture, and nightlife and was a founding member of fashion blog The Style Council. Born and raised in New York, Linda began her journalism career as an on-air news reporter for WBAI Radio (then an NPR affiliate) and was a senior editor at Gourmet.
Copyright © 2014. All rights reserved.


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(Sports Network) - If you're a fan of the Philadelphia Eagles or Washington Redskins, good news: The season will start earlier than planned.
Fifteen minutes earlier.
The NFL and ESPN, which broadcasts "Monday Night Football," moved kickoff for next Monday's season-opener between the NFC East rivals from 7:10 p.m. ET to 6:55 p.m., the league announced Tuesday.
No reason was given for the move.
© 2012 WTVQ-TV, LLC | Site Map | Terms of Use | Privacy Statement | FCC Compliance | Employment | Advertise on ABC36 | Contact Us
WTVQ.com supports children's privacy rights. All persons under the age of 13 MUST have parental permission to use this website and direct parental supervision is strongly recommended.


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Power Release -- The Ultimate Tempo Trainer
An early release or casting is caused by an improper change of direction at the top of the back swing. This key move is where the upper body, hands and arms are still moving back in the back swing as the lower body starts the down swing transition. This is where the club head starts to lag. As the club head lags down to the release point the forearms rotate and the club head is released into impact. This is where club head speed is generated. The Power Release is specifically designed to groove the proper change of direction and the correct release. In just just a few swings the Power Release will eliminate casting and the early release increasing club head lag and speed.
Tour players know that having the correct tempo produces more consistent shots than any one specific technical change. They also know the first thing a golfer loses in his or her swing is correct tempo. Incorrect tempo leads to many swing faults. The Power Release is specifically designed to cure this problem. For the first time, you will discover what effortless power is all about.
If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!
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TaylorMade SLDR S Mini DriverPrice: $279.95
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Laser Link RH2 Golf RangefinderPrice: $229.95
Cobra Bio Cell Pro Driver - OrangePrice: $299.00
Ecco Tour Hybrid Wingtip Golf Shoes - Mens Grey/OrangePrice: $190.00


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iPad mini a must??
I know there has been a lot of talk about these ipad minis, but I am not sure anyone ever seriously believed in them. I might be wrong, but i never really took those rumors seriously.
However, now with the Nexus 7, does Apple push to make that more affordable iPad? Sure they dont need to, they are doing fine obviously and will continue to be number one in the tablet game for awhile most likely, but what if they release a kindle fire/nexus 7 competitor. I believe this would really take off, and would really leave a serious issue for android in the tablet market.
just thoughts though, i could be crazy


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Bayer Leverkusen have announced that starting goalkeeper Rene Adler will have surgery on Wednesday. He will miss the rest of the preseason and likely the first match against Mainz. At this time it is not known exactly how long Adler will be out.
Adler, 26, injured his right knee on July 3 in a friendly against Red Bull Salzburg. The goalkeeper says that surgery is his only option. He told the official club website, "I need this surgery If I want to be able to play this coming season without pain." The surgery will be performed in Augsburg by knee specialist Dr. Ulrich Bönisch. The doctor will go in to remove scar tissue from the damaged area.
The German number 2 featured in 32 of Leverkusen's 34 Bundesliga fixtures in the 2010-2011 season and 8 of their Europa League fixtures. They rode his back in goal to a second place finish, their best finish since the 2001-2001 season when they also finished second.
If Adler is unable to be in the net for the opening league fixtures, Leverkusen will turn to either 21 year old Fabian Giefer or 29 year old American international David Yelldell. Giefer was with the club last season and started two Bundesliga matches. Yelldell is a summer signing from second division club Duisburg. Yelldell led Duisburg to the DFB Pokal final, where they were defeated 5-0 by Schalke.


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(WRCB) - We are expecting a line of heavy rain and thunderstorms late this afternoon into this evening.
First and foremost, this is NOT a system like the one in April. In April, we were under a HIGH risk of severe weather. Today, it is a SLIGHT risk.
With that said, there are still hazards we need to be aware of. Here they are:
Rain: We are expecting 1-2" of rain within a couple of hours. Flooding will not be a widespread threat, but some minor street flooding is possible.
Wind: Strong wind gusts in excess of 30 mph are possible. I would plan for the possibility of power outages. Downed tree limbs are also possible as are the toppling of some shallow rooted trees.
Hail: We will probably have some isolated areas getting small, pea-sized hail. The risk of large, damaging hail, however, is very small.
Tornadoes: We cannot rule out the slight chance of one or two tornadoes, but there is a VERY SMALL risk. The Storm Prediction Center puts our chance of seeing tornadoes with this system at only 2%- 5%. With that said, be diligent in being alert and paying attention to all watches and warnings this afternoon.
This is a GREAT opportunity to download the WRCB weather app to your smartphone. It has interactive radar, and severe weather alerts as well as storm tracking. It is a helpful tool, especially if the power goes out.
Get the latest weather information where ever you are with the WRCB Weather App for iPhone,iPad and Droid. Find WRCB Weather on any mobile device at http://m.wrcbtv.com.
Share your storm photos on Eyewitness! Email them to firstname.lastname@example.com or upload them at http://eyewitness.wrcbtv.com.
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IDF is pleased to announce the availability of the new, updated and expanded, IDF Guide for Nurses on Immune Globulin Therapy. In response to new advances and treatments, our Nurse Advisory Committee revised the popular guide which was originally developed in 2004. This guide provides direction for nurses to administer immune globulin replacement therapy in the safest and most effective way. Since most of these infusions (IVIG) are administered by nursing professionals, nurses are in a unique position to improve the treatment experiences and provide an improved quality of life for patients. Nurses also play an important role in providing education and evaluation for patients who choose subcutaneous immunoglobulin replacement therapy (SCIG). This guide covers these issues and much more.
Chapters include information about: clinical uses for immune globulin replacement therapy; product selection and characteristics; infusions, complications and adverse events of IVIG and SCIG; nursing interventions for adverse events; concomitant medications; and nursing responsibilities. There are also sections listing helpful references and resources.
The guide is available on the IDF Web site by CLICKING HERE. Nursing professionals may contact IDF at 800-296-4433 or firstname.lastname@example.com to order this free booklet. This publication was made possible by an unrestricted educational grant from Talecris Biotherapeutics.


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Tag Archives: Board games
Oh God, the power's out.
People are still playing board games because it's something to sit around while they drink. But it seems that the rules of these things have
In one of the stranger promotions in history, Monopoly announced on its Facebook page today that eight of its original tokens have landed in jail.
Every now and then, it's not a bad idea to put down the ping-pong ball and retire the flip cup to add in a little
At first glance, making Guess Who? (everyone's favorite board game for when you want to make sexist, racist and agist jokes) seems like a ridiculous


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Bodmin Town through to last 16 of FA Vase for first time
Posted: January 26, 2013|
Bodmin Town 3 Ashington 2
Bodmin are through to the last 16 of the FA Carlsberg Vase for the first time in their history after seeing off Northern League side Ashington in a pulsating fourth round tie at Priory Park.
Darren Gilbert's Carlsberg South West Peninsula League champions will be at home again in round five, against Gornal Athletic or Wisbech Town on Saturday February 9.
Gornal (Midland Alliance League) and Wisbech (Thurlow Nunn League) are due to play their fourth round tie next Saturday after a second postponement today.
Bodmin were deserved winners over their Northumberland opposition on a heavy pitch. Glynn Hobbs gave them the perfect start with a ninth minute lead after a good move between Steve Colwell and Chris Luxton.
Gradually, though, Ashington began to dominate possession and they were level on the hour with a Glen Taylor penalty after Olly Brokenshire was adjudged to have raised his boot high on Andrew Johnson.
But it took Bodmin only four minutes to restore their advantage as Luxton pounced on a fumble by Ashington keeper Karl Dryden to send the ball across the face of goal.
Colwell's first shot was brilliantly saved by Dryden but the ball rebounded to Colwell, who made no mistake with his second attempt.
Luxton had been hurt in the build-up to the goal and was replaced by Adam Carter who, according to manager Darren Gilbert, had been upset at being left out of the starting line-up.
Carter seemed to have a point to prove as he rattled the bar with a left foot volley in the 79th minute and was then denied by a brilliant save on his line by Dryden a minute later.
But it was third time lucky for the big striker in the 86th minute as he raced onto a superb Sam Matthews pass and took his time before drilling a low shot past Dryden to make it 3-1 to spark wild celebrations in the crowd.
There was still time for Ashington to pull a goal back through Matt Grieve two minutes into time added on but it was too little too late.
Bodmin: Miller, Morgan, Rundle, Chambers, Simmonds, Brokenshire, Colwell (Krac 77), Slateford (Matthews 70), Hobbs, Luxton (Carter 65), Swiggs. Subs not used: Doel, Reed.
Ashington: Dryden, J Taylor, Scott, Antony, Atkin, Grieve, Johnson, Hodgson (Bell 57), O'Dea, G Taylor, Lough. Subs not used: Bainbridge, Walton, Mellish, Gray.
Referee: Andrew Bennett.


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Aamir, who plays inspector Shekhawat, will be seen doing an underwater sequence in Talaash. While this sequence in particular required Aamir Khan to do the underwater swimming that was shot extensively in London.
Undoubtedly, learning swimming is something that takes a lot of time; it requires hardcore practice and dedication towards leaning something completely new.
Director Reema Kagti who was present during Aamir\'s training was quite impressed. "Aamir, I really have to tell, I\'m very impressed with your swimming," she said in her message to the star.
In fact the entire crew was surprised to see that Aamir had picked up swimming so soon. Aamir\'s trainer David helped him throughout the learning process. The actor learned primary swimming from Mickey Mehta.
Aamir Khan says, "David helped me prepare for the underwater sequence. He helped me with breathing exercises which increased my lung power and allowed me to stay under water for longer."


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In order to provide our clients with the best possible services, we have carefully selected technology partners that we feel are best in class in their areas of expertise. All partner services are available through Datagram as either a Service or as a Value Added Reseller.
Within the world of DDoS protection, Datagram occupies a unique position. Our proprietary mitigation system, coupled with Arbor's comprehensive reporting technology, allows us to provide top quality protection to companies of all sizes. At Datagram we understand the need to defend against DDoS attacks. That's why we have built our Managed Network Mitigation service to intelligently manage and protect our customers. Read more
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While many aspects of LGBT domestic violence are similar to those experienced by heterosexual victims, it is not in all ways identical. Perpetrators often attempt highly specific forms of abuse based on identity and community dynamics, including:
(Taken from the National Coalition of Anti-Violence Program. For more information, click here.)
Pick-up crimes are one of the least discussed crimes committed against LGBT communities. A pick-up crime occurs when the victim meets someone ("picks them up") and then a crime is committed against the victim at the pick-up scene or at a more private location. The range of crimes committed includes humiliation, assault, sexual assault, robbery, and homicide. Victims of pick-up crimes often suffer needlessly from shame and guilt because they feel responsible for being hurt since they "picked up" their perpetrator. Being victimized in this very personal way is never the victim's fault.
(Taken from the National Coalition of Anti-Violence Program. For more information, click here.)


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City officials in Sanford, Fla., hold a news conference to discuss the death of 17-year-old Trayvon Martin who was shot by a member of a neighborhood watch group. Watch this live video from CNN, broadcast March 22, 2012. …
Read More
By Roy Greenslade, The Guardian
By Katie Halper
By The Conversation
By TBogg
Raw Story is a progressive news site that focuses on stories often ignored in the mainstream media. While giving coverage to the big stories of the day, we also bring our readers' attention to policy, politics, legal and human rights stories that get ignored in an infotainment culture driven solely by pageviews.
Founded in 2004, Raw Story reaches 9 million unique readers per month and serves more than 30 million pageviews.
Copyright © 2004-2013 Raw Story Media, Inc. All rights reserved.


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You are Girls4Sport; we simply provide what you want. As corny as that may sound, it's the truth. We've gotten so many great emails, calls, and notes that keep our wheels spinning with support, creativity and new ideas.
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Narrow your search
The 2014 Volkswagen Jetta TDI offers basic transportation at a bargain and an excellent engine, but techies will want to hold off for the improved 2015 model.
Building of a speaker design by Swedish audio engineer Stig Carlsson, Teenage Engineering's minimalist OD-11 aims to stream music directly from the cloud.
The Pogoplug provides a quick and easy way to share files from any USB storage device to users on a home network or over the Internet.
Pricing not available
Brian Cooley runs down his top five powerful peg legs.
The tech giant's potential purchase could help it compete in an area dominated by Amazon's prized e-book business, according to TechCrunch.
For its price, the BlueDriver is a convenient tool for those who want some ability to work on and understand modern engines.
Pricing not available
With its Bluetooth-connected OBD-II scanner and smartphone app, the BlueDriver shows an engine's running data and error codes.
If you head over to Thingiverse, you can get instructions for a hand-cranked, 3D-printable jet engine, courtesy of GE.
Great sound is nice, but the best stuff has to look awesome.
Ladies and gentlemen, start your engines! Your grilling engines, that is. Summer is here and those steaks aren't going to cook themselves, now are they?


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The wait is over! Download the BeerAdvocate app on iTunes or Google Play now.
Get 12 issues / year of BeerAdvocate magazine for only $9.99!
Sagebrush Classic Pilsner - Deschutes Brewery
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Ratings: 5 | Reviews: 4 | Display Reviews Only:
3.5/5 rDev -6.4%
10-16-2013 20:02:31 | More by RBorsato
3.78/5 rDev +1.1%
On tap at the PDX pub.
A - pours a clear light yellow with an average white head. No lacing left on the glass.
S - little going on here. Some wheat and a tiny bit of malts.
T - Very wheaty and and grain forward. Just a touch of hops.
D - Light bodied and average carbonation.
O - Ahh. Its a pilsner for sure.
07-30-2011 23:11:04 | More by HuskyinPDX
2.95/5 rDev -21.1%
Served in Imperial pint glass. Right upfront I'll say that this is the rare beer from Deschutes that I found a bit disappointing. The beer poured a clean, clear yellow with a very thin white head that no retention or lacing.
The aroma was average for the style, earthy grain and crisp hops. The taste was also typical for the style, the flavors just didn't pop the way a good pilsner should.
The body was thicker than usual for the style, and a bit sticky, not qualities you look for here. Drinkabilty was OK, but that sticky heaviness hurts it here.
Again, I'm a bit let down by this beer. Not terrible, but by the standards Deschutes has set for themselves, this is sub-par.
07-01-2010 20:22:13 | More by beertunes
3.9/5 rDev +4.3%
On-tap at the Portland brewpub. Maybe this should be under that listing? Whatever.
This had a great, dry classic pilsner taste with an aroma of bread crust. It's a simple but very tasty with a rich flavor that finished with big, pepery hops. Overall, a great example of the style.
05-02-2010 22:10:23 | More by tempest
4.55/5 rDev +21.7%
Consumed on tap at the Portland pub.
appearance - pours a very light yellow, light carbonation is visible
smell - dominant pilsner malts on the nose with a hop balance
taste - yeasty, bready, pilsner malts, with a light dose of hops
mouthfeel - very light, slightly dry finish
drinkability - a very well made pilsner, tasty and balanced
04-26-2010 00:25:40 | More by djbreezy
Sagebrush Classic Pilsner from Deschutes Brewery
- out of 100 based on 5 ratings.


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Dual 12" Bandpass Subwoofer System
Dual ported bandpass sub woofer system offers high efficiency, high SPL low frequency response, from a relatively small enclosure. The box measures 14" x 31" x 14", yet houses two extremely rugged 12" woofers. The Plexiglas front panel adds to style and appearance of this box.
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60-10224 - 5 X 7 Inch Two Way Car Speaker Pair - Kit
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Sold in pairs, Lanzar VX Series speakers offer exceptional performance for the dollar and are perfect for direct replacement of existing factory speakers. They offer excellent efficiency, frequency response and power handling, ensurin...
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GE Tops Estimates: Sign of Stronger Economy or Cost-Cutting?
Since General Electric (NYSE:GE) has diversified its business on a massive scale — it is a conglomerate with a major manufacturing footprint in the energy, aviation, finance, and healthcare industries — its financial results often reflect the health of the economy, especially the U.S. economy. As 2013 winded down, several jobs reports showed strengthening employment gains, consumer spending remained resilient, and the manufacturing sector grew briskly, and so Wall Street expected GE to report a strong quarter.
General Electric's fourth-quarter results did manage to surpass both Wall Street's top-line and bottom-line expectations; analysts surveyed by FactSet predicted the company's earnings would jump 20 percent to 53 cents per shares from the 44 cents per share recorded in the year-ago quarter, while revenue would increase 12 percent to $40.27 from the $36.02 billion in sales booked in the fourth-quarter of 2012. Thanks to a strong increase in orders for industrial equipment — with demand for jet engines and electrical turbines growing — earnings rose 16 percent.
Adjust profit from continuing operations rose $5.42 billion, or 52 cents per share, and revenue inched up 3.1 percent to $40.0 billion, with industrial sales accounting for $28.8 billion of that total. In particular, higher sales in emerging markets, greater banking profit, and strong sales of jet engines and drilling equipment contributed to the strong results.


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Scott Radinsky and Chris Perez on FanGraphs audio
FanGraphs has an interview with Scott Radinsky and Chris Perez talking about various topics. I didn't realize that Radinsky is in a band but they discuss that along with getting a interesting perspective of what players and coaches experience at the ballpark. With Chris Perez they talk about throwing and how some of his Indians teammates can throw. It's interesting that Carlos Carrasco can throw a ball further with his left hand than with his right even though he's a right-handed pitcher. By the way, this interview was done before Perez' comments this past weekend so there is no discussion about that topic.


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NEW ORLEANS, La. - Police are searching for a missing 13-year-old last seen on Sunday morning.
On Friday, Sept. 20, Vontrice Madison was with his mother at a relative's apartment at 3300 Garden Oaks Drive. At about 11:30 p.m., his mother left to go home, but left Madison behind because he was already sleeping. Madison's mother told her relatives that when he woke up he should come straight home.
When Madison's mother woke up the next day and saw that he hadn't returned, she went back to her relatives apartment and was told that he left around 6 a.m.
Madison has been called a habitual runaway according to police. His mother said that he has a medical condition and does not have his prescriptions with him.
Madison is 5'7" and about 169 lbs. He was last seen wearing a grey Nike shirt with black gym shorts and white Nike tennis shoes.
Anyone with information on the whereabouts of Vontrice Madison is asked to call Fourth District Detective Jessica K. Williams at 658-6045, the 4th District Station at 658-6040, or the NOPD Non-Emergency number at 504-821-2222.
Fox 8 WVUE-TV
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News Tips: (504) 483-1503
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On a totally unrelated note..to most anyway, I have for filled my obligation to the opportunistic Renegade who I still say, Took advantage of me!
I said I would watch is dog for 4-weeks and I have the stains on the carpet to prove it.
Since I have been taken to task for not utilizing modern technology and have to "grab my slippers" and run from computer room to television room during the games if I want to blog I have decided on the now posted picture as my identifying (whatever you call it)...
Tell Cali she was great!


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Welcome to Halifax Approved First Aid
Halifax Approved First Aid is an authorized Red Cross Training Provider. We offer a variety of First Aid and CPR courses around Halifax and the surrounding area in convenient and comfortable locations. Our prices are some of the most competitive in Halifax.
At Halifax Approved First Aid we offer quality first aid training by knowledgeable and enthusiastic instructors who have an average of 10 years training experience.
We understand that each participant learns differently and at his or her own pace, which is why we structure our programs to contain a mixture of theory, hands-on scenarios and class discussion to keep participants stimulated and engaged at all times.
Halifax Approved First Aid offers a no pressure atmosphere. If participants don't finish the course the first time, we have an open door policy, which allows them to come back and re-take the course at any time for a small administration fee.
First Aid & CRP Courses
We offer a variety of First Aid and CPR Courses in HRM and surrounding areas. Here are some of our ongoing courses:
First Aid:
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Private Courses Available
We understand that there will be times where you or your organization cannot make it to our First Aid or CPR certification courses.
Private courses are available upon request. We can come to your location or facilitate the course at one of our convenient locations. We offer private courses throughout Nova Scotia, New Brunswick and Prince Edward Island. Please do not hesitate to contact us via email at email@example.com or by phone at 902-497-3400 to schedule your private course.


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Callisto 3-in-1 System
from birth
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lightweight aluminium frame / unique rotational suspension for extra comfort / height-adjustable handlebar


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CBS likes KC this week
"3) Kansas City's front-seven is scary. The Chiefs are ranked in the top-10 in defense, and that's mostly because the pass defense sits at No. 6. But the team's defensive line and linebacker groups make up one of the toughest front-sevens in the league. The improvement by nose tackle Dontari Poe (3.5 sacks) and the strong play by Tyson Jackson and Mike Devito (who are the No. 3 and No. 4-ranked 3-4 defensive ends in the league, according to Pro Football Focus' metrics) have been impressive. Then, you've got linebackers like Tambi Hali, Derrick Johnson and Justin Houston. All of them are dynamic players, and even Akeem Jordan has played well this season. This is a terrifying group, and a group that will stop the Giants offense from doing much of anything Sunday."


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Kokomo Tribune
---- — Margaret (Beall) Tice finished her 81-year race on earth at 2:06 p.m. Sept. 26, 2013. She was born Jan. 29, 1932, in Philadelphia, Miss., to Joshua and Annie Laura (Byars) Beall.
She was a 1950 graduate of Central High School in Jackson, Miss. Having placed her faith in Jesus Christ as her Lord and Savior at the age of 14, Margaret spent her life enjoying her faith journey of learning to know, trust, and share the love of Jesus with anyone who would listen. She had a particular focus on children because at 7 years old, her own church had not helped make it clear how a person could be assured of salvation through Jesus Christ and she remembers clearly seven years of fear about the forgiveness of her own sin. Her favorite activity in life was sharing with kids the "gospel in a nut shell."
She was married on June 7, 1952. She was a faithful and devoted wife for 55 years to Donald Harold Tice, who preceded her in death June 18, 2007. She was a 1991 graduate of Trinity College with a bachelor's degree in teaching English, in Chicago, at the age of 59, having stopped her education in 1952 to get married. She over the years was a kindergarten teacher, a Sunday school teacher, a writer with numerous publications, an executive secretary, and most recently until January of 2013, secretary at her church, Victory Baptist Church. Since a serious fall on Dec. 24, 2012, she had been writing a manuscript for a book called "The Humpty-Dumpty Chronicles" about things the Lord was teaching her through this season of her life.
She was an active participant in Victory Baptist Church, Child Evangelism Fellowship, Women's Bible Study Fellowship, the Kokomo Great Banquet community, the Senior Singers, "Joyful Sounds," Bridges Outreach mentor, Galveston and Boulevard Elementary School Good News Bible Club leader, and a member of the Republican Women's Club. She loved her country and always exercised her right to vote. Over the years she had met several of the state's dignitaries and she assured them of her prayers, which they seemed to appreciate.
Surviving and thriving because of her legacy are her two sons, Tomm Tice, and his wife, Lisa, Broomfield, Colo., granddaughter, also of Broomfield, Katy Gardanghi, husband, Paul, and their four sons, Isaac, Jason, Declyn, Callum, grandson, Ben Tice, wife, Jennifer, their daughter Rees, of Greenville S.C., grandson, Geoff Tice and wife, Mallory, of Los Angeles, Calif. Also surviving is a son Jon, and his wife, Stacey of Kokomo, and their two daughters, Abby and Ellie.
In all, two sons, five grandchildren and five great-grandchildren of which her prayer was "Lord, I give them all to you, may they love and serve you, always."
Also surviving are multiple nieces, nephews and cousins of her nine brothers and sisters. Also she had a special bond as well with her niece, Ann Bankston-Henderson, Madison, Miss., whom she dearly loved, and her husband, Dick.
Some of Margaret's final statements reflect the essentials of her life on earth believing "that the sufferings of this present time are not worthy to be compared to what is to follow. For me to live is Christ and to die is gain. I am eager to know and do his will. I have great peace of heart to know that I am where I am supposed to be."
A celebration of her wonderful life will be in November, at Victory Baptist Church, 610 W. Alto Road. More information will be shared closer to that time.
In lieu of flowers, the family encourages you to please send memorial contributions to Child Evangelism Fellowship or Victory Baptist Church. Envelopes will be provided at the mortuary and also at the church.
Above all else, Margaret would want people to know, "The best is yet to come. Are you ready to meet Jesus?"
You are invited to read Margaret's obituary at www.ellersmortuary.com, where you may sign the guest book, share a personal message for the family. Kelly J. Miller, with Ellers Mortuary Webster Street Chapel is handling arrangements for the family.


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When you crave visual entertainment, going to the movie theater is certainly a better choice than flipping on the living room TV. However, some people loathe the long ticket lines and sticky uncomfortable seating, and prefer watching their fave flicks alfresco style. We found 10 amazing backyard home theaters that are way more enticing than the fanciest commercial theaters. Pull out the popcorn and get ready to be inspired to make your own home more entertainment friendly.Read Full Story
Doing housework manually is a thing of the past. With these new technological gadgets, your home is about to go from so-so to brainiac in a matter of minutes. Check out some of the ways your house is about to score a higher IQ than you.Read Full Story
It takes good vision to drive by an old industrial building and think that it might just make the perfect dream home. That's exactly what happened with this old soda factory in Chicago, and the results may make you think of old buildings a little differently from now on.Read Full Story
Perhaps one of the biggest benefits of living in an unconventional structure — such as an old church — is knowing that you helped to preserve a piece of history and give it a new life. This home proves that when it comes to housing, it may be better to think outside the box.Read Full Story
You work hard to make your house a home. And while you're putting in so much effort to make your place a space that your family can make memories in, don't forget to do something a little extra for yourself. Whether it's an office or just a place you can watch The Bachelor in peace, you can transform any space of your home into your own private mom cave.Read Full Story
Sure, we can all run out and buy new furniture when our current pieces get old and tired, but why not breathe new life into them with a fresh paint color and finish? DIY blogger Diane Henkler of InMyOwnStyle.com has been transforming furnishing for 30 years and shares her tips and tricks to repaint wood furniture to get the best possible finish.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
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In 1998 voter turnout in Metropolitan Council elections outside London hit 25.2%. It was the lowest turnout figure in modern times. The approaching Police and Crime Commissioner (PCC) elections now threaten to break that record.
The elections in November will cost a whopping £75m but evidence suggests that we can only hope for a turnout of around 18.5%.
We've looked at some of the key drivers of voter turnout. From calling a poll in November, from holding back on any opportunity for candidates to make their case to voters, the government seems to have done everything in its power to keep polling stations empty.
From the start the PCC elections have been marred by controversy and now it seems that the Home Office is shirking its responsibility to provide voters with even the most basic information that the elections are taking place.
The stated purpose of electing Police and Crime Commissioners was to improve accountability and reconnect the public and the police – an aim which is clearly undermined by a painfully low turnout.
The Home Office's 5 point plan to drive turnout into the ground
Despite the fact that independence and diversity were proclaimed as important features of PCC candidates, unrealistic eligibility rules mean that strong independent candidates with minor misdemeanours in their teenage years could be excluded. This is in addition to the fact that independent candidates were already hampered by the lack of a funded mail out as unlike party candidates they will have no network of campaigners or party resources behind them to help them reach out to large constituencies.
Conversely an extremely low turnout could unfairly advantage extremist candidates who would never succeed in winning over a bigger proportion of the electorate.
The PCC elections is beginning to look like a perfect storm.
Those pulling the strings have not done their homework and as a result this election looks primed to degenerate into a complete shambles. Put simply, if the people elected to localise decision-making over how our streets are policed, do not represent local people, what is the point of having them?
See: How low can you go? Projecting turnout for the Police and Crime Commissioner Elections


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From the Texas Department of Public Safety:
AUSTIN, TX (KLTV) - The Texas Department of Public Safety (DPS) has added Ricco Leo Torres, 32, to the Texas 10 Most Wanted Fugitive list, and a $10,000 cash reward is now offered for information leading to his capture.
The Barrio Azteca gang member has a violent criminal past and has been arrested 13 times and charged with 28 offenses since 1997.
Texas Crime Stoppers tips are guaranteed to be anonymous.
Torres, a native of Santa Clara, California, has relatives and friends living in El Paso, and has never held a legitimate job. His criminal history includes Aggravated Assault with Deadly Weapon, Aggravated Assault/Bodily Injury, Engaging in Organized Crime, Resisting/Evading Arrest, Unauthorized Use of Vehicle, Tampering with Evidence and drug offenses. He is currently wanted for felony Manufacture/Delivery of a Controlled Substance.
Torres is 5 feet 9 inches tall and weighs 180 pounds. His tattoos include "Sandra" on the left side of his chest; a female figure, money bag, and gun in the center of his abdomen; "79," dragon, faces, tower, and clown in the center of his back; and "Rico" on the back of his neck.
Texas Crime Stoppers, which is funded by the Governor's Criminal Justice Division, offers cash rewards to any person who provides information that leads to the arrest of one of the Texas 10 Most Wanted fugitives or sex offenders. There are four different ways to provide anonymous tips:
All calls, texts, e-mails and Facebook messages are anonymous.
Do not attempt to apprehend these fugitives; they are considered armed and dangerous.
105 West Ferguson Street
Tyler, TX 75702
FCC Public File
EEO Report
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