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- Home
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Applications are now open for the 2014-2015 Direct Aid Program
The Australian High Commission in Port of Spain invites DAP applications from our Caribbean countries of accreditation, eligible for ODA assistance.
They are:
- Antigua and Barbuda
- Belize
- Dominica
- Grenada
- Guyana
- Haiti
- Jamaica
- St. Lucia
- St. Vincent and the Grenadines
- Suriname
The Direct Aid Program (DAP) is a flexible, small grants scheme for development activities managed by Heads of Australian Missions in approximately 45 countries. The emphasis of the program is on alleviating basic humanitarian hardships.
For more information about the program, visit www.dfat.gov.au/direct_aid_program.
The Bahamas, Barbados and Trinidad and Tobago (Effective January 1, 2012) and St. Christpher and Nevis (Effective January 1, 2014) became ineligible for DAP funding having graduated from the Organisation of Economic Cooperation and Development's (OECD) list of countries eligible for Official Development Assistance (ODA).
Interested persons can submit an official DAP Application Form along with a detailed budget to Ms Gwendolene Roberts at email@example.com or Mr Clint Fernandez at firstname.lastname@example.com.
The closing date for applications is 17 October 2014 at 4PM.
AVID and the Lionfish Derby
The Australian AVID program is helping to protect the Caribbean marine environment through promoting the consumption of invasive alien species! For more information, click here.
We remember: Australians mourn the loss of Flight MH17.
The loss of Malaysia Airlines flight 17 over Ukraine is a terrible tragedy and our thoughts are with the families of the passengers and crew on MH17 as they struggle to come to terms with their loss. There were 298 people on MH17 and we grieve for them all, but particularly for the 37 men, women and children who called Australia home. We also take this time to remember the international HIV/AIDS research community which has suffered a huge loss.
Prime Minister Abbott, in addressing this loss to the global community stated: "in coming weeks, Australians will stand with the families, friends, neighbours and colleagues who have lost people they cherish. Twenty three million Australians share the sadness of those who mourn. We are united in grief and in our determination to ensure that justice is done." To read the full message of condolence, click here.
The book of condolence for the victims of flight MH17 is now closed. The Australian High Commission would like to thank everyone who contributed.
G20 Special Representative Visits the Caribbean
Australia's Special Representative to the G20, Mr Daniel Sloper and Assistant Director - G20 International Engagement, Mr Samuel Bentley recently completed a visit to the Caribbean conducting high-level meetings and outreach in Guyana, Trinidad and Tobago and Jamaica.
Australia's G20 Special Representative Mr Daniel Sloper, Minister of Foreign Affairs of Guyana, the Honourable Carolyn Rodrigues-Birkett and Australian High Commissioner Ross Tysoe, AO following discussions in Georgetown
Whilst in Guyana, Mr Sloper and Mr Bentley, accompanied by Australia's High Commissioner to the Caribbean, His Excellency Ross Tysoe, AO engaged with the Caribbean Community (CARICOM) Secretary General Ambassador Irwin LaRocque and participated in a meeting with Guyana's Minister of Foreign Affairs, the Honourable Carolyn Rodrigues-Birkett.
The Honourable Minister of Trade, Industry, Investment and Communications, Mr Vasant Bharath is flanked by Mr Daniel Sloper (l) and Mr Ross Tysoe (r)
In Trinidad and Tobago Mr Sloper met with the Minister of Foreign Affairs, the Honourable Mr Winston Dookeran for discussions and senior level representatives of various CARICOM States present in Trinidad and Tobago. On Monday 28 July 2014, the Australian High Commission in conjunction with the Institute of International Relations at the University of the West Indies hosted a roundtable discussion on Australia's hosting of the G20 Leaders in Brisbane, November 2014. Mr Sloper provided an update on the recently held meeting of G20 Trade Ministers and the B20 meeting of Business leaders and fielded a series of questions from audience participants. Following the roundtable, Mr Sloper, High Commissioner Tysoe and Mr Bentley met with the Minister of Trade, Industry, Investment and Communications, the Honourable Vasant Bharath.
Mr Daniel Sloper, Mr Arnold Nicholson, Honourable Minister of Foreign Affairs and Foreign Trade of Jamaica and Mr Ross Tysoe pose for a photo following a meeting in Kingston
In Jamaica the contingent, assisted by Australia's Honorary Consul Mrs Marjory Kennedy, met with the Minister of Foreign Affairs and Foreign Trade, the Honourable Arnold Nicholson, SC and hosted a breakfast roundtable meeting with members of the Jamaica Chamber of Commerce, officials of the Export Council of Jamaica and members of the diplomatic corps.
Mr Daniel Sloper (l) poses for a photo with Mr. Claude Fletcher, General Manager of the Jamaica Exporters Association (2l), Mrs Marjory Kennedy, Australia's Honorary Consul to Jamaica, High Commissioner Ross Tysoe and Mr. Andrew Collins, immediate past president of the Jamaica Exporters Association and Global Category Manager of Grace Kennedy and Company Ltd
The Australian High Commission takes this opportunity to thank all those who participated in the various events and meetings and who made Mr Sloper's visit to the Caribbean a resounding success.
WARNING: Jobs/Phishing Scam Alert
The Australian High Commission advises all persons interested in visiting, working or living in Australia to please be aware of a number of Job Scams that may be related to Phishing Scams.
Social media sites and the wider Internet present many opportunities to earn extra money; many of which are not legitimate. If it sounds too good to be true, it probably is!
Always ensure that any potential employers and requests are legitimate and be wary of the following:
* Any job where you are asked to accept and transfer money from one bank account to another.
* Being asked for your bank account number or for the bank account number of another person so that someone's salary or money owing to them can be credited to the account.
* Instructions to forward funds to persons abroad.
* Visa application through third parties/agents and invitations to live in Australia.
Approaching entry into Force: Australia ratifies the Arms Trade Treaty
On 3 June Australia's Permanent Representative to the United Nations (UN) New York, His Excellency Gary Quinlan deposited Australia's instrument of ratification of the Arms Trade Treaty (ATT) at an event held at the UN New York to mark the first anniversary of the Treaty's opening for signature. Seven other States (Austria, Belgium, Burkina Faso, Jamaica, Luxembourg, Saint Vincent and the Grenadines, and Samoa) also deposited their instruments of ratification at the event, bringing the total number of ratifications to 40.
An additional 10 ratifications are now needed to trigger the Treaty's entry into force. The ATT ratification ceremony took place during an event co-chaired by Australia and Trinidad and Tobago, with the co-sponsorship of the seven other ratifying States and Japan.
The full text of HE Quinlan's speech following the deposit of Australia's instrument of ratification can be downloaded here.
The Minister for Foreign Affairs, the Honourable Julie Bishop also issued a Press Release on the ratification event which can be downloaded here.
An Op-ed on the significance of the Arms Trade Treaty by Minister Julie Bishop can be downloaded here.
Australia in Focus - The G20 Presidency
Australia holds the presidency of the Group of Twenty (G20) from 1 December 2013 to 30 November 2014. Australia will chair the G20 meetings in 2014, bringing together leaders, Finance Ministers and Central Bank Governors, Trade Ministers and Employment and Labour Ministers from major developing and advanced economies to address critical economic and financial challenges facing the world.
The G20 is the world's premier forum for international economic cooperation and decision making. G20 members account for 85 per cent of global GDP, 75 per cent of global trade and two-thirds of the world's population. Australia's G20 Presidency will focus on promoting stronger economic growth and employment outcomes and making the global economy more resilient to deal with future shocks.The G20 Leaders' Summit will be held in Brisbane on 15-16 November 2014.
For more details on the G20, download this overview.
To keep up to date on G20 Australia news please visit the G20 website or the Twitter and Facebook accounts of the 2014 Presidency.
To read about Australian Sherpa Dr Heather Smith's address on the priorities of Australia during its G20 Presidency, click here.
Speaker of the House, Bronwyn Bishop visits Trinidad and Tobago
Speaker of the House of Representatives of the Commonwealth of Australia, the Honourable Bronwyn Bishop, MP, is greeted on her arrival by President of the Senate of the Republic of Trinidad and Tobago, Senator the Honourable Timothy Hamel-Smith. Looking on is Mr Brian Caesar, Marshal of the Parliament of the Republic of Trinidad and Tobago.
On April 05 2014, Speaker of the House of Representatives in Australia, the Honourable Bronwyn Bishop, MP, conducted a 24 hour visit to The Republic of Trinidad and Tobago. His Excellency Ross Tysoe, AO, Ms Leona Landers, Deputy High Commissioner, of the Australian High Commission in Port of Spain Trinidad and Tobago and Mr Damien Jones, Senior Adviser accompanied Ms Bishop. Ms Bishop's first stop was a courtesy call on Senator the Honourable Timothy Hamel-Smith, President of the Senate and Speaker of the House of Representatives, the Honourable Wade Mark, MP, her Commonwealth counterpart in Trinidad and Tobago.
From L-R: President of the Senate (Trinidad and Tobago), Senator the Honourable Timothy Hamel-Smith, Speaker of the House of Representatives (Australia), the Honourable Bronwyn Bishop, MP, President of the Republic of Trinidad and Tobago, His Excellency Anthony Carmona, SC, ORTT, and Speaker of the House of Representatives (Trinidad and Tobago), the Honourable Wade Mark, MP.
Ms Bishop then proceeded to a courtesy call on His Excellency Anthony Carmona, SC, ORTT, President of the Republic of Trinidad and Tobago, at Knowsley Building in Port of Spain. The meeting covered a number of items of mutual interest between Australia and Trinidad and Tobago and was very engaging discussion.
His Excellency Anthony Carmona, SC, ORTT, and the Honourable Speaker Bronwyn Bishop, MP, pose for a photo at Knowsley Building.
Ms Bishop's delegation then departed for a visit to the Office of the Parliament where an interview was conducted for Trinidad and Tobago's Parliament TV station. A tour of the Parliament Chamber, followed by conducted by Senate President Timothy Hamel-Smith and Speaker the Honourable Wade Mark, MP.
Speaker the Honourable Bronwyn Bishop, MP gets ready for her interview with Parliament Channel
A tour of Port of Spain and environs ending at the Lady Young Lookout point was then organised to allow Ms Bishop to experience a little of the sights and sounds of the capital city. In the evening the Executive Committee of the Trinidad and Tobago Branch of the Commonwealth Parliamentary Association hosted a farewell dinner for Ms Bishop and her delegation.
Speaker of the House of Representatives of Australia, the Honourable Bronwyn Bishop, MP, and President of the Republic of Trinidad and Tobago, His Excellency Anthony Carmona, SC, ORTT are flanked by His Excellency, Ross Tysoe, AO, Australian High Commissioner (left), President of the Senate, Senator the Honourable Timothy Hamel-Smith (2nd from left), Speaker of the House of Representatives of Trinidad and Tobago, the Honourable Wade Mark, MP, (2nd from right) and Deputy High Commissioner of Australia, Ms Leona Landers (right).
The Australian High Commission takes this opportunity to thank all those who were involved in putting together this visit for the Speaker of the House of Representatives of the Commonwealth of Australia, the Honourable Bronwyn Bishop, MP.
Australian Government Funding changing lives for women with Cervical Cancer in Grenada and Dominica
The Manager and President of the HCC recently returned from country visits to Grenada and Dominica where they were able to see first-hand how funds provided by the Australian Direct AID Program (managed by the HCC) are contributing to a coordinated multi-faceted community based response to cervical cancer.
In Grenada, prevention and advocacy are the focus of the Grenada Cancer Society's sub project which has already produced a radio jingle to be launched nationally in March. A documentary featuring survivors of cervical cancer is currently under development and will shed light on the journey of women diagnosed with the disease in that country. Dr Barrymore Mc Barnette, a local physician and president of the GCS noted that a recent cervical cancer study revealed that cervical cancer related mortality is on the rise and attributed this to late screening, delayed treatment and limited treatment options in the island.
In addition to the jingle and documentary, the GCS is working with NGO partners and the Ministry of Health to develop evidence informed awareness materials to combat cervical cancer myths and encourage pap testing among women in rural areas. While in Grenada, the HCC was pleased to meet with the GCS Executive Board; the Minister of Health, Honourable Dr Clarice Modeste; Ms. Shere-ann Noel of CC-6 Television; and NCD NGOs, Planned Parenthood, Grenada National Organisation of Women, Central Health Grenada, and the Grenada Diabetes Association.
In Dominica, the focus is on meeting some of the treatment needs of underserved women diagnosed with cervical cancer. The Dominica Cancer Society is working in partnership with the local hospital oncologist Dr Malaka to provide treatment vouchers for women with greatest need. The project is also highly collaborative with community partners and the Ministry of Health, supporting the development of educational materials and the training of outreach volunteers which will serve to expand the work of the DCS in this area. Tina Alexander of the Executive Board remarked that the 'side effects' of the project have been so positive - including strengthening the capacity of the DCS around cervical cancer, creating new partnerships, and building the operational capacity of the organisation with the purchase of much needed equipment. Vinna Royer, Ex-President and member noted that membership in the HCC has allowed the DCS to cultivate critical partnerships with CSOs across the Caribbean including the Cancer Institute of Guyana (also a sub-grantee on this project) where DCS has referred cervical cancer patients for treatment.
High Commissioner Ross Tysoe, AO also visited the Dominica Cancer Society during his visit to the Commonwealth of Dominica during February 2014. During his visit he was able to meet with the leadership team of the Dominica Cancer Society and discuss the impact of the ongoing collaboration as well as areas for future engagement.
For more information on the collaboration between the Australian High Commission HCC, and the HCC's work in the region, click here.
Media Releases
Media Releases from the Australian Minister for Foreign Affairs can be found here.
Media Releases from the Australian Minister for Trade and Investment can be found here.
Speeches from the Australian Minister for Foreign Affairs can be found here.
Speeches from the Australian Minister for Trade and Investment can be found here.


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Whenever you greet in passing or fall into step with a woman you know (your wife included), you tip your hat. In fact, the tip of the hat is a must for all brief exchanges with women, known or unknown. A man rates your hat-lift, too, when he has performed some service for the woman you're with—when he's given his bus seat to your wife, for instance (in which case you should give him a card to your psychiatrist, as well).
— Esquire Etiquette: A Guide to Business, Sports, and Social Conduct (1954)

subset: commoncrawl


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At dawn, Abby Miner and Caleb Lemieux tend their vegetables, chickens and bees at Crooked Farm in Orleans before they begin their regular workday, landscaping neighborhood gardens.
Once the Stewartia in my front yard starts to bloom in late June, I know summer has truly begun. A Cary Award-winning tree, it is a reliable performer in this region with superb features and few pests. Easy to establish in your garden, it needs...
The ox-eye daisy came from England. Today it appears in fields, on roadsides and, of course, often in home landscapes.
Fresh, juicy strawberries straight from the farm. Crisp green-leaf lettuce loaded with nutrients. A tall glass of ice water flavored with a sprig of mint from the backyard garden ģ. these are some of the ingredients that go into healthy eating in...
Back in the 1960s, just as I was beginning my career as a nurseryman, I recall the annual visits from Jacques Legendre and Bob Talley, owners of Gulf Stream Nursery. Their tradition was to visit nurseries along the East Coast each year to promote...
Plant a climbing vine like clematis near a shrub for built-in support.
Many people want to grow vegetables but think they don't have the time, space or energy. Raised beds make it possible.
Hearing the name "azalea" conjures up visions of a bountiful spring garden in all its glory. Few landscape shrubs are so versatile, so understanding their features helps determine how to use them most effectively. HereÆs a brief summary of the types...
Paula Marcoux shows the fun and tastiness of cooking with fire.
- Events Calendar


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John P. Keelan Jr., of Bedford, N.H., formerly of Arlington and Belmont, Wednesday, Oct. 10, 2012.
Beloved husband of 49 years of Mary (Dowd). Son of the late John and Helen Keelan. Loving father of Maura Beaulieu of Merrimack, N.H., Lisa Myers and her husband Jay of Centennial, Colo., John Keelan and his wife Colleen of Sudbury and the late Karen Keelan. Devoted grandfather of Alex, Brendan and Dylan Beaulieu, Ryan and Sam Myers, and Kendra and Kyle Keelan. Brother of Joan Connolly of Darlington S.C.
John was an educator for over 34 years at: Mass Bay Community College, Boston College, Babson College, Bentley University, UMass Lowell and Western New England.
Funeral from the Keefe Funeral Home, 5 Chestnut St., (Rt.60, adjacent to St. Agnes Church) ARLINGTON, on Saturday at 9 a.m. Funeral Mass at Saint Eulalia's Church, Winchester at 10 a.m. Relatives and friends invited. Visiting hours Friday 4-8 p.m. Burial in Belmont Cemetery.
In lieu of flowers, donations may be made to American Heart Assoc., PO Box 417005, Boston, MA 02241 or Dana Farber Cancer Ins., 44 Binny St., Boston, MA 02115. For obituary, directions or to send a condolence visit www.keefefuneralhome.com


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The National Park Service (NPS) is planning to undertake Phase V of the preservation of Meridian Hill Park. The NPS is proposing to continue repairs to the exposed aggregate concrete throughout the park, stabilize historic features, and install an American Disability Act (ADA) accessible entrance into the lower level of the park.
Meridian Hill Park Renovation
Meridian Hill Park is currently undergoing a $6.2 million renovation which began in 2003 and will end in 2010. The work is being done is phases so that sections of the park can remain open to the public during construction.
Questions should be directed to e-mail us or phone 202-895-6004.
Did You Know?
Camp Cameron a bivouac point for Union soldiers during the Civil War was once located on the grounds of Meridian Hill.


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We stayed in a 2 bedroom apartment which was quite strange. Very cold which heating did little to dispel, Single bedroom had door to paved area and a kitchenette and tables and chairs. Main bedroom heating kept shutting off so in the end we just used heater from single bedroom. Beds were very comfy and room service meal was delicious.... More
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- TripAdvisor is proud to partner with Booking.com and BookingOdigeoWL so you can book your Hamilton Hume Motor Inn reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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DVD Writer not writing beyond 4.7 GB
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Clever Designs
Dogs Livin' In The Lap-Lap-Lap Of Luxury With The Al Fresco Water Fountainby Lady Bee
For those of you who want to water your dogs and cats in style, here's a sweet-looking modern water fountain that fills the bill with several other advantages besides its sleek, modern design....
Lumafit: The Fitness Tracker For Body And Mindby Samantha Pankey
Fitness trackers are all the rage right now, so to break into that market, a company has to come up with something special. The people at Lumafit have done that in developing a sensor that not only tracks your fitness and gives you interactive workouts, but coaches you in meditation, keeping your mind fit as well.
Fire Up Your Abdominals With ABXCOREby Samantha Pankey
Numbers don't lie, and the numbers on the ABXCORE may just prove that this device is the most effective ab device on the market. It is certainly more effective in recruiting your core muscles than a conventional sit up, and it puts less stress on your back.
Designer Langdi Lin: Fashion Meets Textile Transformationby M Dee Dubroff
Textiles have been woven into the social fabric of every civilization since the beginning of time. Fabrics that move with the body, however, are a modern and highly dynamic aspect of wearable technology. Read on for more information on this amazing subject.
Crocs Hamburger Clogs: Fast Food Footwear That's Good For The Soleby Steve Levenstein
Running out for fast food? Crocs Japan has got the perfect footwear for it! The burger & buns design sported by limited-edition Crocband Hamburger Clogs adds an unexpected aura of good taste to these much-dissed plastic sandals. But wait, there's more: the mouthwatering mocs can be customized with a set of special Jibbitz ideal for fast foodie foot fans opting to make it a combo.
Flux Snowshoe: Inspired By Origamiby Samantha Pankey
What do origami and a snowshoe have in common? Nothing, unless it's the Flux Snowshoe. Designed by Eric Brunt, this snowshoe promises to be less cumbersome than a regular snowshoe via an origami-inspired kinematic construction.
Arcus Not Only Tracks Your Activity But Can Control Your Devicesby Samantha Pankey
Any 80's babies remember the show Captain Planet? Remember those awesome rings the kids had that controlled the earth's elements (and heart...lame)? Well the Arcus Motion Analyzer is a bit like those rings, but instead of controlling the earth, it can control your Bluetooth devices (and if you have a Bluetooth enabled fan, you could control the wind).
PocketBands Store Your Keys And Cashby Samantha Pankey
It's hard finding a place to put your keys when out for a run. Some like to hide them. Some tie them to their shoes, and some will inevitably lose them. PocketBands offer a sleek stylish solution to stowing your keys or cash when out for a walk or run.
Get In A Workout At The Office With Cubiiby Samantha Pankey
As working adults, we all lead busy lives. Sometimes with the responsibilities of work, friends and family, it's difficult to fit in fitness. With the Cubii, you don't have to go any farther than your office to get in a workout. Cubii is the world's first under desk elliptical trainer.
Zen Float Tent: In Home Sensory Deprivationby Samantha Pankey
Maintaining health and wellness is about balance. Of course you need your exercise and fitness, but you also need recovery and relaxation. One proven relaxation method is sensory deprivation. Typically, you have to visit a location with isolation tanks to experience sensory deprivation. Or, you could have your own isolation tank--the in home Zen Float Tent.
DAHON Ikon Electric: Lots Of Power In A Small And Elegant Packageby Samantha Pankey
If you're a fan of the folding bike, then you know DAHON bikes, but did you know that DAHON makes a folding electric bike? The Ikon Electric employs the same technology and convenience of the typical DAHON bikes, but it with get you to your destination faster via motor power.
Wear Your Fitness Tracker On Your Ankle With Flyfitby Samantha Pankey
Activity trackers abound in today's fitness market, and each offers its own spin on what you need in a tracker--each has its own perks. Thr Flyfit Ankle Tracker, is the one you wear on your ankle. Actually, it is the only one you wear on your ankle, and that makes for quite a few perks.
The Grenade Bag: Wearable Tech's New Explosionby M Dee Dubroff
Check out menswear designer Asher Levine's cool new Grenade Shoulder Bag with adjustable strap. There's more wearable tech here than meets the eye in the form of a Bluetooth device known as Track R. Read on for more information.
X-Pro Tights Provide A Convenient Pocket For Your Smart Phoneby Samantha Pankey
Whether you're a gym rat, a meathead, a treadmill trailblazer, a casual gym-goer or a novice to the world of ellipticals and free weights, you will probably run into a common gym problem--where to put the smartphone. You'll want to listen to your favorite playlists and unless you buy one of those arm straps, there's no good place to put your smartphone or music device, unless you have the X-Pro Tights or Shorts.
Get Four Tools In One With The Green House Multi-Function Carabinerby Samantha Pankey
We all love multi-function gadgets. Campers and hikers especially like tools that perform more than one function, because it conserves space. The Green House Multi-Function Carabiner is one of those gadgets that can do several jobs, four jobs to be exact.
The Star Cars Of SpeedWeek Are... Studebakers?by Motors.new
While SpeedWeek has changed much since a 1953 Studebaker coupe made its first official run across the Bonneville Salt Flats, one thing remains constant: Studebakers are STILL making and breaking class records a half-century after the company itself went out of business.
Cruise In Style With The Sunset Ghost Skateboardby Samantha Pankey
Of course, it's not an actual ghost and it probably won't frighten anyone, but it was designed with the supernatural in mind. The Sunset Ghost Skateboard's clear board and white LED wheels will definitely make a ghostly impression as you glide by your friends.
Sproing Is An Unique Version Of The Treadmill And An Innovative Fitness Systemby Samantha Pankey
The treadmills of today are very similar to the first treadmills. Of course, today we have things like audio and television options and senors that measure heart rate, but the concept and design are the same--there's a moving belt, on which you run. However, Sproing has diverted from that design and offers a few alternatives to the traditional treadmill.
A Saint's Row Fan Is Developing A Working Replica Of The Fourth Game's Dubstep Gunby Nicholas.Greene
Most of us, when we like something, just tell our friends about it. This artistic inventor, however, has gone all-out with their love for Saint's Row IV; so much so that they're in the process of inventing a working replica of the game's iconic Dubstep Gun.
WearableTech: Fashion TEQ's Zazzi Smart Jewelry Lineby M Dee Dubroff
Are you a double agent in between assignments or just a busy career woman who needs some discrete way to receive phone messages and text notifications? If telecommunication is your lifeline, read on for more information on Fashion TEQ's new line of jewelry accessories.


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NEW! SOY-FREE Formula NON-GMO Sunflowers!
Vitamin E is a very important part of our daily diet. A naturally occurring antioxidant' this vitamin helps to protect the body's cells from oxidation. If you are not getting enough of this vitamin in your food' a supplement can be an excellent choice. Our great supplement offers 400IU natural source Vitamin E with mixed tocopherols. There are a total of four different tocopherols that are present in our product: D-alpha' D-beta' D-gamma and D-delta' as opposed to the commonly found single d-alpha supplements on the market. These four tocopherols that we use are often added to food products to help prevent the breakdown of flavors and enzymes and to help prevent oxidation. They are much more than simple food additives' however' and they offer many health benefits.
Typical western diets are remarkably poor in nutrients' and trying to eat properly can be difficult for many people. Even with a vegan' organic diet' ensuring that you have the proper levels of certain nutrients could be challenging.
If you are not getting enough Vitamin E in your diet' or if you feel that an additional supplement could help' taking a vegan 400IU natural source Vitamin E with mixed tocopherols can be an excellent idea.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1 Capsule
Servings Per Container: 90
Amount Per Serving / % DV
Vitamin E (d-alpha tocopherol) 400 IU / 1333%
Mixed Tocopherols (d-gamma' d-beta' d-delta) 20mg / *
*Daily Value not established.
Other Ingredients: Vegan Capsules' Sunflower Oil. (All of the ingredients are from plant/mineral sources).
(Food Sensitivity: Free of soy' yeast' wheat' gluten' starch' sugar' salt' shellfish' dairy' eggs; animal products' byproducts or derivatives).
This product does not contain animal products' derivatives or byproducts. 100% Vegetarian' Vegan. This product is Certified Vegan by the Vegan Society.
The Vitamin E used in this product is derived from Non-GMO Sunflowers and' is Soy-Free. It contains d-alpha' d-beta' d-gamma and d-delta tocopherols.
Take one (1) vegan capsule daily with a meal or as directed by your healthcare provider.
Always consult your doctor before taking any dietary supplements.
Tamper Evident: Do not use if imprinted seal under cap is broken.
Store in a cool' dry place.
Allergy / Dietary Needs
- GMP Certification
- Made In The Usa
- Vegetarian Product
- Vegan Product
- Dairy Free
- Egg Free
- Gluten Free
- Shellfish Free
- Soy Free
- Salt Free
- Starch Free
- Sugar Free
- Wheat Free
- Yeast Free
Ratings & ReviewsReview This Item
Overall Rating for Vitamin E 400 IU with Mixed Tocopherols 90 Vegan Capsules
Displaying reviews 1-3 of 3
By JS
from NJ
good product
We have been using this for several months and are very satisfied with it It is natural Vit E as in not synthetic and it includes mixed tocopherols (?). AND it has NO SOY!
√ I would recommend this item to a friend.
By Kacy
from Ohio
Has Mixed Tocopherols Too
In 2013 I started hearing doctors recommend vitamin E with mixed tocopherols instead of just vitamin E alone. I like that this vitamin E is soy free which is very difficult to find.
√ I would recommend this item to a friend.
By Giovanni
from Coral Gables, FL
Vitamin E
Good for healthy skin. Great low price.
√ I would recommend this item to a friend.
Displaying reviews 1-3 of 3


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VeterinarianFirst State Animal Center and SPCA
The First State Animal Center and SPCA seeks an energetic, self-motivated Veterinarian to provide care to the animals within the shelter, spay/neuter, and Rabies clinics. We currently, have two positions open; 1 for Shelter Medicine and 1 for a Spay/Neuter Surgical Vet. Hours are flexible, with the occasional Saturday vaccination clinic, and on call emergency questions. Please email resume and fax salary requirements to firstname.lastname@example.com Date: August 31, 2014 Posted: July 23, 2014
Deputy Director, Animal Care and ControlCounty of Los Angeles, Dept. of Animal Care and Control
This unclassified position reports to the Chief Deputy Director, Animal Care and Control, and is responsible for assisting in the overall administration of the Department of Animal Care and Control, including overseeing animal control fields operations, animal care facility management, and special programs.Closing Date: October 22, 2014 Posted: July 23, 2014
Animal Control DirectorHuntington-Cabell-Wayne Animal Shelter
In charge of the Huntington-Cabell-Wayne Animal ShelterClosing Date: August 31, 2014 Posted: July 23, 2014
Animal Control ManagerCounty of Los Angeles, Dept. of Animal Care and Control
Receives administrative direction from a Deputy Director and are responsible for the operations of an animal shelter in an assigned geographical area or for providing management services and administrative coordination for a comprehensive Countywide animal care and control program that has significant impact to the Department such as Revenue Services or Animal Rescue/Field Services.Closing Date: July 22, 2015 Posted: July 23, 2014
Animal Control Officer IICounty of Los Angeles, Dept. of Animal Care and Control
Patrols an assigned geographic area, captures unconfined and wild animals; inspects business premises; and issues citation, licenses, and/or legal notices as appropriate to enforce State, County and City code and ordinances governing animal control.Closing Date: July 22, 2015 Posted: July 23, 2014
Animal Control Officer IIICounty of Los Angeles, Dept. of Animal Care and Control
Serves as lead Animal Control Officer by assisting in enforcing State, County and City codes and ordinances governing animal control functions such as animal care, field enforcement, shelter maintenance, licensing, and related assignments.Closing Date: July 22, 2015 Posted: July 23, 2014
Registered Veterinary TechnicianCounty of Los Angeles, Dept. of Animal Care and Control
Provides paramedical treatment to animals in the Los Angeles County animal care center.Closing Date: July 22, 2015 Posted: July 23, 2014
Adoption CoordinatorAnimal Care Sanctuary
Large no-kill sanctuary for pet companions seeking adoption coordinator to find our animals forever homes. Rural area but adopters come from all over the country to meet and adopt our primarily cats and dogs. This position is salaried, with benefits. The employee would work Tuesday through Saturday. Excellent communication skills, organizational ability and love of animals is key to applying. ACS has two locations, over 600 animals and 40 staff, 90 volunteers. The works is fast paced and can be difficult but certainly the end result is rewarding!Closing Date: August 22, 2014 Posted: July 23, 2014
Medical DirectorFeral Cat Spay/Neuter Project
The Medical Director (MD) is responsible for the overall care and high quality sterilization of clinic patients in accordance with protocols. The MD is also responsible for the supervision of clinic staff, the tracking of clinic data, and varied outreach to ensure that the Feral Cat Spay/Neuter Project is functioning efficiently and with strong community support. The MD works with the Executive Director and Clinic Manager on contingency planning, veterinary community relationships and various projects including fundraising activities. Please go to www.feralcatproject.org for a complete job description.Closing Date: August 31, 2014 Posted: July 23, 2014
Shelter Operations and Client Care ManagerCleveland APL
Full time, Exempt. Reports to Director of Operations. Supervises admissions supervisor, adoptions supervisor, animal care supervisor, and assigned volunteers. Works closely with Head of Veterinary Services. Manages animal care and client service programs (Admissions and Adoptions) to ensure that our quality of care, service and performance meet the needs of our animals, clients, and organization as a whole. Supervises, trains, coaches and develops staff and volunteers in order to meet departmental goals. Provides high quality animal care and excellent people care in accordance with APL mission, goals and management philosophy. Monitors shelter statistical data and completes reports. Effectively manages resources for the maximum benefit to the department and the APL.Closing Date: August 23, 2014 Posted: July 23, 2014
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individual thinking is as varied as individual looks.
Pinyin: dēng bù bō bù liàng, lǐ bù biàn bù míng
Meaning: An oil lamp becomes brighter after trimming, a truth becomes clearer after being discussed. This saying tells us that facing a complicated problem, only by discussion and debate can we get the correct answer. Truth develops through the comparison of ideas.
What is Lang-8 ?
Lang-8 is a free language-exchange social network.
Just write a journal in any language you're learning, and it will appear to native speakers of that language. They'll correct it and leave useful comments and feedback.
In return, you check other users' journals written…
If you want to improve your writing and reading skills Lang-8 is an effective tool to help you increase your skill level
Save the Geese, roast Goose siu-ngoh 燒鵝 - Asianfoodtrail
"Most of the geese will be gassed, as currently happens around Amsterdam's Schiphol airport, Trouw says. The paper bases its claims on interim reports from provincial government bodies which signed up to an agreement on combating the geese nuisance two years ago."
What a shame to gas the Canadian and Nile geese which use to migrate and now remain in The Netherlands. I wonder whether it is contemplated to offer the Geese as a staple food next like chicken, turkey or game meat.
Read more http://www.asianfoodtrail.com/?p=3388


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About the internet pages
The Internet Pages is an online directory of businesses based in the United Kingdom and Europe. Many of the web sites contained within this directory have been developed by Net Directory Ltd who are the sole owners of The Internet Pages. Although you can use this directory to locate businesses and services within your area you will also be able to find them on all the major search engines making it simple and easy to locate businesses and services quickly.
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10 reasons why Sky is a great place to work At Sky, we're always looking for people who can help us to deliver great TV and home communications to our customers.more information
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Every one of our people has a role to play in driving our business forward. Whether you're in engineering or marketing, IT or finance, at British Gas you'll have the chance to make a real contribution to the company.more information
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Coronation Street
Walk down the famous cobbles Take a tour behind the scenes of the world famous Quay Street set. Studio guides will share fascinating facts and stories from over fifty years of filming at the site, before the production moved to its new home at MediaCityUK. Coronation Street The Tour is open for a limited time so please book early.more information
Burghley Horse Trial
Pinnacle of the eventing calendar, Burghley is home to one of only six such competitions in the world; a sport designed to be a complete test of horsemanship, attracting the best of international riders and horses in pursuit of the coveted first prize.more information
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For this first time since 1973, and for only the second in the history of The Ryder Cup, we will proudly welcome the world as Scotland plays host to the greatest tournament in match play golf, at the magnificent Gleneagles Hotel in Perthshire. Be inspired and start planning your trip to Scotland, the Home of Golf.more information


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Star-Spangled Sailabration in Baltimore [Pictures]
Donald Plater( Amy Davis/Baltimore Sun / June 14, 2012 )
Donald Plater, left, with Veronica Christensen of the New York Says Thank You Foundation, adds a stitch to the patch with three threads from the original Star-Spangled Banner that was fastened onto the National 9/11 Flag. Plater, a retired colonel in the U.S. Army, is a descendant of Francis Scott Key and the 6th governor of Maryland, George Plater. He was also in the Pentagon during the 9/11 attack.


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quick linksCURRENT ISSUE PREVIOUS ISSUES NEWS INDUSTRY NEWS COLUMNISTS BROWSE EDITORIAL TOPICS WEBINARS
resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Why You Should Include the Single-Leg Stance Test in Every Patient Assessment
The single-leg stance (SLS) test, also known as the single-limb stance test, unipedal stance test or one-legged stance / balance test, is often used in the geriatric population to assess static postural and balance control.
Remembering Clarence Gonstead and 50 Years of the Gonstead Clinic
Dr. Clarence Selmer Gonstead (1898-1978) took chiropractic practice from back-alley bone setting to an understandable biomechanical science. His life was dedicated to clinical competency.
Physical Exam 101: The Hands
I am sure you are familiar with the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
New Medical Technologies You Need to Know
We're all familiar with how fast computers become obsolete, as well as the rapid pace of development in the field of cell phone technology. The latest smart phones are far more powerful than desktop computers were only a few years ago.
By the Numbers: 3 Common Financial Mistakes With Major Consequences
Warren Buffett is on record for sharing the hidden art of becoming wealthy and making it simple enough for anyone to grasp.
The Science of Stretching
In 1986, Rob DeCastella set a course record by running the Boston Marathon in 2:07:51, just 39 seconds off the world record.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
Knee Pain From the Kinetic Chain
As practitioners of manual medicine, chiropractors often treat patients suffering from knee pain.
Immunizations by Colorado DCs: Really?
You probably didn't hear about it, but back on Nov. 21, 2013, the Board of Directors of the Colorado Chiropractic Association (CCA) adopted "immunization authority" for Colorado DCs as its No. 2 legislative goal.
Vaccines and Chiropractic: Evidence-Based Medicine or Medical Dogma?
Right or wrong, the chiropractic profession has historically been against vaccinations. However, a growing trend within the profession is seeking to reverse this position.
Fibromyalgia: Put the Pain in Its Place
While some fibromyalgia patients respond favorably to regular chiropractic care, others experience minimal relief. Unfortunately, many of these patients must rely on pharmacological management to relieve their constant pain.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
Coding for the Subluxation: ICD-9 vs. ICD-10
When I attended chiropractic school, I was taught that chiropractors approach health care differently than the traditional medical establishment.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
Curbing Label Overwhelm
For the average consumer, reading a food package can be overwhelming: natural, organic, non-GMO, gluten free, free range ... you get the picture.
Are You a Bad Chiropractic Patient?
My father was a great DC. In fact, as you might expect, he was the doctor of chiropractic I measured all other doctors against. Sadly, he died at age 61 when I was in my early 30s.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
August, 2002, Vol. 02, Issue 08
Spa Letters
By Steve Capellini, LMT
Author's Note: The Spa Letters column features news, personality profiles, trends, and plenty of professional possibilities for LMTs in the spa industry. The style is epistolary, meaning the articles are letters to a fictional massage therapist friend of the author.
Dear Lou,
The suggestions in my last letter didn't seem to do you much good. You still have an ornery spa directory on your hands, and now she's threatening to fire you for no apparent reason. Beware my friend: many spa employees have lost their positions to office politics, which are as rampant in this "healing" environment as they are at any corporation. You've got to be careful! I do have a few more suggestions that you can take with a grain of salt. See if they sit well with you, and if you feel it's the right direction to go in, then act accordingly.
The suggestions come from two different angles, both aimed at improving the relationship you have with Ms. X, the troublesome spa director.
A Home in the Spa
Your spa director is someone who came to the field through the management ranks of the resort chain for whom you work. This is great, since she knows the ins and outs of budgets, overall marketing strategy, interdepartmental cooperation, upper-level policy making guidelines, and other important corporate realities, but the one attribute she sorely lacks is spa knowledge. Her heart has not brought her into the spa, like your heart brought you, or the other therapists, and she's feeling a little out of place. Since she's a human being, she probably feels the need to fit in and create a home in the spa for herself, but it's difficult. How can she truly join the ranks of spa directors without knowing, in her bones, how it feels to serve other people in a hands-on way?
Many in Ms. X's position have holed up in their spa director's office, closed the door, and waited out their tenure, hoping to move onto another assignment, in another department, as soon as possible. But that needn't be the case. There is a way for your spa director to feel more a part of the spa world, and to join the sorority of women who have found a niche for themselves there, if she so desires.
A Retreat Treat
I suggest you give your spa director the flier I've included with this letter, and tell her there's a treat in store for her if she'll sign up for the annual women's spa director's retreat, created by Tara Spa Therapy and hosted at a different spa each year. It's been going for four years now, and gets more popular all the time.
One of the women who attended it last year called the retreat a temporary escape from the craziness of day-to-day spa operations in a setting that offers spa directors an inside peek at other famous facilities. If your spa director goes on one of these retreats, she'll benefit in a number of ways:
Ms. X must have ended up working in the spa, with you, for a reason. I hope that reason is not simply to have you fired. In fact, I'm sure it's not. From what you've told me, she's someone who is a little unsure of herself and is looking for a way to really make a mark with her career. She's probably a great spa director in disguise. If she gets the chance to see her own hopes and aspirations reflected in the eyes of all those fellow female spa directors, chances are she'll come back a kinder, gentler boss
A Seminar Vacation
The other way you can approach this director dilemma is from your own end. What can you do to change the dynamic in the soured relationship? If I were you, Lou, I'd think about going on a retreat, too. What I have in mind isn't so relaxing, perhaps, as a four-day trip to a luxury spa, but it's something from which you'll gain tremendously. Maybe it will even send you in a new direction in your career. I'm thinking about a four-day seminar for people in the spa industry who want to learn more about the nuts and bolts of how spas work. Now that you're a supervisor, rather than "just" a therapist, you know that there's a lot more to spas than just making people feel good on a table. The business is intense, and there's a lot to know. That's where the seminar comes in. It will teach you things you never even thought about in terms of spa management , operations, staff issues, budgets, and other topics you might have thought you didn't care about but now realize are extremely important. Who knows, maybe it will even help you move quickly into an upper position yourself some day. It's happened before.
I suggest you find out more about these seminars, and plan your next vacation around one. They range in price, and are given in different parts of the country, which means you'll have to travel, but the investment in your career will probably pay off many times over. Several companies offer this type of advanced spa education, like Preston Wynne, the Bramham Institute, and Cosmopro. There's sure to be one that works for you, and no matter which one you chose, it's bound to give you a better understanding of your newly adopted industry.
A Spa Gap?
You know the old cliché, "East is east and west is west, and never the twain shall meet"? Well, some people think that's true of spa directors and spa employees. There's just too much of a gap, they say, between management and line staff for them ever to see eye-to-eye. However, I feel that there's a lot of room for communication, and if proactive people such as yourself take responsibility and learn how to see things from the other person's perspective and your own, it will make for a better working environment for everyone.
Talk to you later,
Steve Capellini, LMT
Click here for previous articles by Steve Capellini, LMT.
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Today's Horoscope by Rick Levine
Although we may try to keep our desires private today, we probably won't be able to hide much as our moods change. The self-protective Cancer Moon pulls our feelings inward, yet romantic Venus and go-getter Mars both form uneasy aspects with boisterous Jupiter. It's difficult to find a workable balance now between expressing too little and too much. Optimism will likely overcome caution even if we manage to downplay our enthusiasm at first. Watch today's video horoscope!
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Town Square
Palo Alto's Lin makes film debut at Sundance
Original post made on Jan 17, 2013
Read the full story here Web Link posted Thursday, January 17, 2013, 4:27 PM
Comments (5)
on Jan 17, 2013 at 5:33 pm
I'd love to watch it.
Still watch his games on cable.
on Jan 17, 2013 at 6:39 pm
He is also #11 on the World's Most Eligible Bachelor list. The link leads to his picture Web Link
on Jan 18, 2013 at 9:04 am
I have nothing to say other than I have chills on my left side as I write this, so vivid is the emotional memory of Linsanity last year!
on Jan 18, 2013 at 7:00 pm
Does Jeremy Lin own a home in palo alto? If so, he may be in violation of the proposed mandatory residency plan proposed by chris. Lin is not being a good neighbor.
on Jan 18, 2013 at 9:17 pm
Check out the First Person interview by Lisa Van Dusen with Jeremy Lin from Feb. 9, 2012. It ran on Palo Alto Online. Here's the link to insight into Jeremy Lin the person. Web Link
If you were a member and logged in you could track comments from this story.
Palo Alto quietly gets new evening food truck market
By Elena Kadvany | 4 comments | 3,550 views
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Dear Readers: Blount Today to close
Photo by Jolanda Jansma
MHS basketball players Zach Stinett, J.P. Burris and Kyle Snyder came out the cheer for the Rebels at the Blount Today Sports Radio Pep Rally on the Patio.
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Gently tailored jacket with no lapels or fasteners at the front. Pockets at the front with a flap, decorative buttons at the cuffs (black with zipped front pockets and zips at the cuffs) and a vent at the back. Lined.
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Elena Burenina Fall 2010 Runway
Picture It: Birth of Medusa
by POPSUGAR Sex & Culture 16 Reactions 1 Shares Print
Source: Getty
Bettye-Wayne 4 years
I would so wear this.
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I would so wear this.
Daisy-Duke 4 years
Wow...... why? Just, why?
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Wow...... why? Just, why?
skigurl 4 years
i hate even looking at that picture
hypnoticmix 4 years
Damn the turbulence on her flight must have been awful.
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All that's missing is the bloodstains.
tlsgirl 4 years
Huh, how freakish.
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Huh, how freakish.
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The poor models.
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The poor models.
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What are the possible problems that this indicator could be sensing or is it likely that it's just a sensor?
View questions for:All Ford
2002 Ford Excursion
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2002 Ford Excursion Question: Emission Light on Control panel
mx4, Diesel, Lynnwood, WA, August 10, 2009, 14:32
1 Answer
Answer #1lawrenceg August 11, 2009, 16:10Master
There are hundreds of reasons the emission light can come on, it is crucial to have the codes checked and a proper diagnosis performed. continuing to drive the vehicle with the fault could cause more damage so try to take care of it sooner than later. If you get the codes, post them here and I may be able to assist you further. good luck!
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The wait is over! Download the BeerAdvocate app on iTunes or Google Play now.
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500 BC Double IPA - Humboldt Brewing Co.
Displayed for educational use only; do not reuse.
Ratings: 193 | Reviews: 33 | Display Reviews Only:
Reviews by StoneTSR:
4.08/5 rDev +3.3%
Bottled on 9/27/13:
APPREARANCE: The bubbly white head on sitting on top of this beer is about a half-inch thick upon first pour. It settles relatively quickly into a very thick and fluffy cap with full lacing around the entire glass. As the beer is consumed the lacing remains very strong up top, covering about 70% of the back of the glass. Underneath it all sits a very transparent, nearly perfectly copper-penny red colored beer.
SMELL: So far, this is an appetizing Double IPA. Classic West Coast aromas; pine, citrus (with a good dose of that being orange) and a touch of grassiness. The only drawback here is that it could be a little more intense.
TASTE: A reviewer before me said "slightly hop biased", which is a great way to put this beer. Although I would say it's a little more than slightly, maybe a medium hop bias, yet still, the point is that despite the nice dose of hops, this is a well balanced beer. That orange from the nose is still in here, which I really enjoy. Some other fruit flavors enter the equation as well, along with a nice pine/grass combo. There is just enough malt to cover the huge hop profile and give it a slightly sweet backbone.
MOUTHFEEL: On the sticky side for a DIPA, but not overly so. There is a light tickle to the carbonation that seems to spark a bit of the hop characteristics and despite some of the sweet malts for balance, it finishes nice and dry. A pleasant hop flavor is all that's left on the palate.
OVERALL: Humboldt/Nectar's beers have always been a little overlooked in my opinion, at least out here in Colorado. I hope this new brew, which was very well done, can spark a little interest in what they are brewing. This is a very nice example of a classic West Coast DIPA.
12-01-2013 01:28:40 | More by StoneTSR
More User Reviews:
North Carolina
4.23/5 rDev +7.1%
Pous into an oversized wine glass a clear full bronze with a foamy but tightly formed one finger white head that sticks like glue to the glass as it settles very slowly.Tropical fruits dominate the nose,like grilled pineapple and mangos with their sugars really coming out,some alcohol and caramel lends sweetness.Tropical boozy fruitiness dominates the palate,there is a mild grasiness that lends complexity to the hop profile.Not overly sweet for the style wich I like,it is sweet but not the main point of the beer.Wow a kick ass DIPA from Humboldt,a little surprising but in a real good way.
11-21-2013 22:17:02 | More by oberon
4.48/5 rDev +13.4%
Appearance – This is a beautiful muddy orange in color with some faint brown notes and a good, off-white, malty-looking head.
Smell – The dry-hopping here is apparent with a rich, resiny nose of big citrus and sharp pine along with a balancing malty caramel sweetness.
Taste- This DIPA delivers at the taste. The hops are very complex, smooth yet sharp at the same time, and a perfect balance of pine and orange. The grain is high-quality with the requisite sweetness needed to offset the intense hop flavors.
Mouthfeel – This is lighter than one would expect with all the intense flavors. It's a solid medium-bodied which is cool. Often these monster DIPAs are closer to full and very filling but this is a bit thinner and very smooth. A session DIPA? LOL not quite but incredibly smooth.
Drinkability – Are you kidding me? How could any hop-loving beer-drinker not rate this at least a 4. Personally I find this one of the most quaffable DIPAs I've ever had. This is my first taste of a Humboldt brew but I am very impressed.
05-09-2014 23:11:20 | More by RoyalT
3.5/5 rDev -11.4%
12-21-2013 23:49:52 | More by sabitu
3.75/5 rDev -5.1%
01-12-2014 00:18:14 | More by Dbrulet
5/5 rDev +26.6%
12-15-2013 04:08:51 | More by lionnusmb
4/5 rDev +1.3%
08-03-2014 01:16:07 | More by aquazr1
4/5 rDev +1.3%
06-18-2014 02:58:08 | More by alienlifeforcecube
4/5 rDev +1.3%
12-25-2013 05:05:08 | More by Lofreqwave
New Jersey
4.25/5 rDev +7.6%
02-03-2014 23:32:01 | More by ImFlyerThanYou
4.5/5 rDev +13.9%
08-03-2014 04:36:51 | More by mikerap100
North Carolina
4/5 rDev +1.3%
After a round of disc golf on a course with insane terrain changes, I was very happy to find this on draft at Cork & Cask in Cornelius, NC.
Pours darker than most IPA's, and smells and tastes much more roasty than expected. It's definitely an IPA, floral nose and taste, bitter and fruity and really well balanced by the malt. I just read this is a limited release, brewed once. That would be a shame, it's an excellent beer.
07-12-2014 14:17:54 | More by Mantooth
4/5 rDev +1.3%
01-02-2014 01:09:56 | More by Zonian1
4.25/5 rDev +7.6%
08-03-2014 20:22:50 | More by Beer21
4.25/5 rDev +7.6%
01-22-2014 23:53:12 | More by cmwilliq
3.5/5 rDev -11.4%
12-19-2013 14:16:25 | More by deuce9259
3.5/5 rDev -11.4%
01-17-2014 02:34:58 | More by Schlafly33
3.94/5 rDev -0.3%
Darker honeyed pour with a very generous crown and sporadic lacing.
Very fruity ie. mango, papaya, apricot, guava-basically all the richer tropical fruit. Definite imperial malt whafts. Some pine cone action and earthy hop ever so subtle. I'm personally impressed with the aroma.
First big gulping reveals a lot of malt. Earthy hop spread over the tongue ever so lightly getting lost in the syrupy sweetness of the malt. Pine tree lingering in the nose.
Carbonation holding up really good thru all the malt. Sugars sticky meaning it's not a thirst quencher. I guess DIPA quality.
For what ever reason Palate Wrecker comes to mind. I only mention so, that others can relate and make their own decision. I'm not a fan of Palate Wrecker but this reminds me of a lighter version, which by the way, I do indeed like. Nonetheless it's too malty for me and could possibly be borderline into Barleywine territory. Bottom line, would I buy again-quite frankly no.
05-09-2014 01:07:44 | More by joeseppy
4/5 rDev +1.3%
03-03-2014 04:28:21 | More by SoCalBeerIdiot
3.25/5 rDev -17.7%
01-04-2014 17:00:04 | More by whatname
4/5 rDev +1.3%
07-20-2014 03:38:16 | More by let8it8grow
4.25/5 rDev +7.6%
12-31-2013 03:33:00 | More by ChrisCBeets
3.99/5 rDev +1%
Pours an effervescent copper with 2 fingers of eggshell white head. Nice head retention & lacing
S: Pineapple & grapefruit & leafy hops
T: Follows the nose, pears, a touch of breadyness & orange rind up front. Grapefruit pith, a touch of tangerine & pear, plus a little boozeyness as this warms. Finishes with tons of tropical fruit & a bit of toffee sweetness & dryness
MF: Fairly chewy, soft carbonation, nicely balanced
Solid DIPA, not hoppy enough for hard core hopheads I'm sure, easy drinker more or less
02-02-2014 23:16:37 | More by russpowell
4.04/5 rDev +2.3%
08-23-2014 02:32:36 | More by BeerRunner
4/5 rDev +1.3%
04-05-2014 01:09:27 | More by Schwegler
500 BC Double IPA from Humboldt Brewing Co.
88 out of 100 based on 193 ratings.


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WASHINGTON, DC—According to a survey released Friday by the Department of Agriculture, after more than 150 years on top, farming is no longer the number-one use for tractors in the U.S., surpassed by tractor-pull competitions. "Fortunately for tractor manufacturers like John Deere," said Agriculture Secretary Dan Glickman, "Americans' declining interest in farm-based crop-tilling has been offset by a rising interest in stadium-based ass-kicking."
More News in Brief
Poll: 89% Of Illegal Immigrants Would Prefer Path To Corporate Status
WASHINGTON—A new survey published Friday by Gallup researchers revealed that an overwhelming majority of illegal immigrants residing in the U.S.
Secretary Of Interior Says Knocking Down Rocky Mountains Could Really Open Nation Up
WASHINGTON—Saying the renovation project will give the country a more modern look, U.S. Secretary of the Interior Sally Jewell told reporters Friday that ...
Koch Brothers Encouraging Youth To Make Voices Heard By Registering Super PAC
WICHITA, KS—Saying that perspectives of young Americans are rarely represented in today's political discourse, Koch Industries executives Charles and David Koch released a ...


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HoopsHype Showbusiness rumors
Blake Griffin's multiyear global deal with automaker Kia came out of a conversation Messler had with the Los Angeles Clippers power forward about what he thought he might do at the 2011 NBA All-Star Weekend dunk contest. Griffin mentioned to Messler that he was thinking about jumping over a car. Since Kia was a sponsor of the NBA, Messler approached Kia with the idea of Griffin jumping over a Kia Optima. Then she asked Griffin if he thought he could do it. "He said, 'Get the measurements of the car and I'll let you know,'" Messler recalled. "So Kia sent me the measurements. I think the first time I called them, they thought I was crazy." Sports Business Daily
Messler took the lead and secured a deal for Deron Williams to write a blog for ESPN from Turkey, where he played during the NBA lockout, as well as creating a "digital hub" for him that included Twitter, Facebook and his own staff writers. Williams now has partnerships with Red Bull, American Express and MetroPCS, and is on the cover of the "NBA Baller Beats" video game. "That is a great example of repositioning him to the marketplace," Schwartz said. "Reintroducing him to the market and going out and explaining to them why he makes sense for all these different companies to use, and Jaymee did that." Sports Business Daily
Allen made an unusually gifted film debut as Jesus Shuttlesworth in the 1998 Spike Lee film "He Got Game." McCarty, a Knicks rookie at the time, was part of a supporting cast of former college stars that also included John Wallace (Syracuse) and Travis Best (Georgia Tech). And now, 14 years later, McCarty has heard rumors of a sequel. He'll sign on again tomorrow, if Lee wants him. He understands that Allen is game for the opportunity, too. "They have to get Denzel (Washington) and Rosario Dawson to sign back on, and then I understand they'll go ahead with it," said McCarty, who was originally invited in by Lee to read for the lead role. Indeed, in addition to Allen, all of the basketball players in the cast were allowed to audition for the Shuttlesworth role. Boston Herald
"I was just out of college for a year, after my rookie season," said McCarty. "(Lee) gave us an acting coach, and the next thing we're reading scripts. It made us comfortable. Every time the cameras went on, he let us be a little free with the script. We could add on or take away. He gave us that freedom." And there was a good reason that Allen walked away with the lead role. "Ray was very good," said McCarty. "I thought he did a heck of a job. He surprised a lot of people with how well he did." Those who have met McCarty over the years, and know the film, tend to have the same reaction. "I always get teased, 'Man, I didn't know you were in that,' " he said. "A lot of people recognize it. It was a lot of fun, a great experience. Being in the movie is something that really reaches out to my people, so it was awesome." Boston Herald
Drama-filled reality shows with loud cast members pulling outlandish stunts tend to draw in the most ratings from networks in this day and age. That's considered must-see television for most viewers, if everyday life struggles aren't enough. Flint natives JaVale and Pam McGee are trying to set a new standard in their reality television show with humor and family fun. Basketball's first WNBA-NBA mother-son duo's show debuts Saturday, Jan. 18, at 10 p.m. for a six-episode series called 'Mom's Got Game' on the Oprah Winfrey Network. Most of the footage was shot in California near Los Angeles with some pieces in Denver during the NBA off-season over a six-week period. "I had fun filming my show last summer with my family," Denver Nuggets center JaVale McGee said. "The show is about my real life. You'll get to see some of my workouts, my business adventures, interacting with the youth, meet my close friends and experience the bond between me and my mom." Booth Newspapers
'Linsanity' is available starting Tuesday on DVD, which means it's available now. The DVD is available online at amazon.com and is also available locally, mainly at Wal-Mart. CSN Houston
LeBron James' feature film debut project is heating up again, as comedian Kevin Hart will join the NBA champion in Universal Pictures and Imagine Entertainment's "Ballers," an individual familiar with the project told TheWrap. The diminutive Hart may appear small next to James but he's a big star, with the hit comedy "Think Like a Man" under his belt and the upcoming "Ride Along" shaping up to be a potential franchise at Universal. "Ballers" will find Hart playing LeBron's brother, who gets a chance to emerge from James' towering shadow when he attends a fantasy basketball camp in Miami. TheWrap.com
Dwyane Wade is taking his story of fatherhood to television, looking for some laughs. The Miami Heat guard has sold a sitcom to Fox, through Sony Pictures Television — and oddly enough, it's the story of an NBA star who gets full custody of his two young sons. With a working title of "Three The Hard Way," it's the first television project announced by Wade's ZZ Productions, a company that bears the initials of his sons' first names. "I will be involved," Wade said. "I'll be very involved." Many details have not been announced, including who will play Wade in the show. "Haven't figured that out yet," Wade said. "But I'm sure it'll be somebody very handsome." Oklahoman
Our well-placed underwear sources tell us ... Russell inked a huge deal with Kings and Jaxs that will require him to not only model the undies, but will also give him creative and design input. FYI --K&J prides itself on how the underwear is built to let your man parts breath -- the web site says, "The little man doesn't like to be restricted with little or no oxygen." TMZ.com
Uncle Drew is so popular that Pepsi and Irving are bringing him back this season. Here's the teaser for the third chapter of the saga: For The Win
Chris Bosh just might have a future in acting after his basketball career. The Heat's big man has already made appearances on "Law & Order: SVU" and Disney Channel's "Jessie." On Thursday night, he played the role of a high school basketball player on NBC's "Parks and Recreation," slamming one down and then comically taunting an opponent and showing off some sweet celebratory moves. Palm Beach Post
The recent offseasons haven't been so easy for Brook Lopez. There was the bout with mono three years ago, and then the three foot surgeries that stalled his career. But all this time away from the court has provided Lopez an opportunity to advance his eclectic interests, specifically a script for an animated adventure/comedy that he and his twin brother — Robin Lopez, a center for the Trail Blazers — have been shopping to television networks. "We have a pilot all written out," says Lopez. New York Daily News
Brooklyn's All-Star center is quite serious about this endeavor, as well his future plans to create books, comics and video games. He and Robin have visited the studios at Disney and Fox, even sitting at a taping of "The Simpsons." Like any Hollywood writer, he is keeping the details of the script a secret, providing only the theme. "This one is Robin's brainchild," Lopez says. New York Daily News
For most of his career, Dwight Howard has been known to NBA fans as "Superman." He's just as well-known for his fun-loving persona as he is for the NBA career that's netted him three Defensive Player of the Year awards and seven All-Star selections. Howard has wanted to break into the entertainment industry for a while, so when the opportunity came up to be involved with Disney XD and reach a younger audience, he jumped at it. The Houston Rockets center has a guest spot on a new series called Mighty Med, which centers around two boys who take after-school jobs at a hospital for superheroes. Howard stars, appropriately, as a superhero called "The Great Defender." "My character is great at blocking things," Howard told For The Win. "I can fly, too." For The Win
'Linsanity' comes to Houston on Oct. 4, but its first premiere before hitting different cities globally takes place Thursday in Los Angeles. It marks a milestone in a long journey for the documentary. "Excited is probably an understatement," said Brian Yang, one of the producers of the film. "Getting to introduce it to the the world - it means everything. Obviously, people have been getting sneak peeks here and there, but this is it. This is gametime and we're psyched. Obviously, I couldn't be happier and it's been a real labor of love. "Back in 2010, if you told me this was going to happen, I'd probably not only laugh at you, but I'd slap you in the face and say, 'Haha, good one!'" Yang said while laughing. "It just wasn't even a pipe dream at that time, so this is amazing and excited is just a tenth of how this feels." CSN Houston
"It's really the ultimate underdog story," Yang said. "I think what our hope is is that this isn't just a basketball film. It's not just something that appeals to sports fans. I mean, yes, that's there, that's one of the audiences we definitely want to have enjoy this. But the people who are outside of the zone, any demographic, anywhere on Earth, whatever you do, whatever you enjoy, by watching the film, we hope they can deepen their relationship and their understanding of what made Jeremy who he is and how relatable the story really is to themselves, to their own journey. "Someone who's just struggling to find his footing in society. Not looking like the obvious choice. Always being told no. In your career, whatever journey you go down, just kind of being the person who goes against the grain." CSN Houston
Chandler Parsons: Big congrats to my guy @JLin7 on his #Linsanity premiere tonight! Everyone should check it out. pic.twitter.com/tEMseJB12A Twitter @ChandlerParsons
Dwyane Wade cut down his share of basketball knots, but now, he's making his own. The NBA All-Star guard for the Miami Heat and Chicagoland native announced his collaboration with the flourishing Chicago-based online neckwear company, The Tie Bar, to create "The Gentleman by Dwyane Wade" collection. The collection will run four series each year starting this fall. The Tie Bar has been making ties since 2004, and its products have been frequently featured on GQ magazine. Yet, the ties are priced inexpensively at around $15 each. Anand Shah, CEO of The Tie Bar, said the mission behind the online company is accessible fashion. "This isn't about tie wearers who wear ties for work," Shah said. "This is also for folks who are into fashion and want to express themselves."" nwi.com
After LeBron James won his second NBA championship this year, he talked about the improbability of his journey -- ascending to world fame despite growing up with challenge after challenge in the inner city. Now James plans to explore that theme as part of "Survivor's Remorse," a new show he's developing with Starz. While he won't star in the half-hour sitcom, he'll be one of the executive producers of the show, which will explore the lives of two men from the streets who attain fame -- one is an NBA star and one is not -- and how they deal with friends and families in the wake of that success. NBA.com
Any rumor missing? E-mail us at email@example.com.


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Multiplication Color by Number: Butterfly 1
Topics : Third Grade, Multiplication
Learning math facts has never been this fun! Bribe your third grader into practicing multiplication with this coloring sheet. It asks her to solve some single-digit multiplication problems, and then fill in the beautiful butterfly with different colors according to her answers.
Want more multiplication to color by number? Check out the rest of this fun series!
Updated on Feb 1, 2010


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My second visit here - much better than any of the nearby "fast food" places. The wraps and burgers are excellent. 2 minutes off the highway.
Glad we stopped in. Huge burger & great flavour!
Nice patio deck with space inside to eat too
Ice cream galore.
Staff is friendly.
Right off the highway.
They are famous for Nomad Burger, chicken bacon wrap & fish & chips.
We had burger & the wrap, they didn't disappoint us at all.
We stopped here for ice cream when visiting Revelstoke, and it was great. It was clearly popular as the line went out the door. I recommend the flavoured soft serve (I has apricot and my mom had piña colada...both delicious)! They also has many varieties of hard ice-cream + milkshakes, sundaes, etc. The food menu looked great too, with lots...
We enjoyed a superb chicken wrap & pesto chicken panini. Great prices, service & location! Highly recommended!
It had been a long day and we wanted to avoid the garbage of a big chain like Tim's or McD's... so when we saw a cute, locally owned sandwich shop we were happy. Once my family and I stepped in the door we were excited to see what seemed to be fairly clever and exciting flavor combinations.
My wife...
Tonight, my large family (2 adults 4 teenagers) and I stopped by the nomad, as we normally do at least once a week. A man dressed in dirty clothing, possibly homeless but not distruptive, entered the restaurant and ordered take out. He sat on a picnic table outside and began to eat something he had picked up from a&w. One...
We have been stopping at The Nomad for years and we look forward to eating here every time we drive from Calgary to Vancouver. The atmosphere is relaxed and the food is authentic and a nice change from the usual fast food stops. I recommend the everything on the menu. Here's the BUT, today we stopped for lunch and ordered...
I would HIGHLY recommend this restaurant! The food is absolutely delightful and everything is fresh and hand-made. The only downside to this is that the day we were there, it was dinnertime and they had ran out of several items on their menu. They wouldn't allow substitutions because they were afraid it would cause them to run out of other...
We were just staying for the night in town and had some supper at this restaurant. What amazing service and food. The portions were so big I couldn't finish it all and we had our meal very fast. Love eating here would recommend to anyone passing through.
We drove to "The Nomad" looking for exceptional/healthy food. Unfortunately it did not fulfill our expectations and the food did not look as great as mentioned on other places on the web, so we moved on.
If you own or manage The Nomad, register now for free tools to enhance your listing, attract new reviews, and respond to reviewers.


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With the coming of fall here at PRLC we look forward to the resumption of some favorite activities. Here's some of what lies ahead:
Sunday Service Times Change: On September 7, Sunday morning service times return to 8:30 and 11:00 a.m.
Sunday School and Adult Forum: Starting September 14, we will again offer Christian Education for all ages between services at 10:00, with Sunday School for the younger members and a full roster of Adult Forums for the grown-ups. Stop by the latte cart in Fellowship Hall for a little caffeine boost while you're at it!
Bread for the Journey: "BfJ", as it is often called, is our Wednesday-evening comprehensive ministry program that includes choir practices, confirmation classes, a communal meal, and a family-friendly prayer service. It resumes on September 17.
Choirs: Sing with the Chancel Choir, the Gospel Choir, or one of several choirs for younger members. You can even play in the Handbell Choir! Rehearsals for most choirs begin on Wednesday September 17.
Spirited Women: Every Wednesday morning a group of Spirited Women gathers in the Tree of Life room from 10:00 to 11:30. We share snacks at the beginning and prayer at the end and in between we consider matters of faith and life. This lively group resumes regular weekly meetings on September 10.
The WAY: The WAY invites you to explore, nurture, and renew your faith while establishing—or re-establishing—your walk as a disciple of Christ. This group meets Sunday evenings from 5-7:00 p.m. Watch for announcements and starting dates this fall.
Women's Bible Study Circles: PRLC has three different Women's Bible Study Circles that meet at daytime hours once each month during the school year. Dates and times can be found in the monthly newsletter.


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NASHVILLE (AP) - The state Senate has passed a resolution directing the University of Tennessee to require parents to opt in to allowing student fees to go toward events deemed "controversial or objectionable."
The chamber voted 23-6 in favor of the measure sponsored by Republican Sen. Mike Bell of Riceville that decries what it calls the "radical agenda" of the student run Sex Week at the state's flagship public university.
Four Democrats and two Republicans voted against the measure.
Republican Sen. Stacey Campfield of Knoxville said he doesn't believe the resolution will be successful in halting Sex Week on campus, and will pursue legislation to specifically limit which outside speakers can be invited to campus.
The House has also passed a resolution condemning the student organizers of the event.
Copyright 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
1306 N. Broadway NE Knoxville, Tennessee 37917
Telephone: 865.637.NEWS(6397)
Fax: 865.525.4091
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what's new in store, fashion trends, pattern reviews, Tessuti creations, sewing tips and techniques.
I LOVE this!! What a cool t-shirt!!
Awesome fabric! The long sleeve tee is lovely too :)
LOVE this! It doesn't hurt either that the model is a stunner :)
Sign up to the Tessuti newsletter to receive news about special offers and new stock arrivals.


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Home > Find an Internist > IL > Vernon Hills Internists > Dr. Preston Cannady, MD
Dr. Preston Baldwin Cannady MD is a male Internist, has 41 years of experience and practices in Internal Medicine and Infectious Disease.
Dr. Preston Cannady has 1 office location.
1929 Olympic Dr
Vernon Hills, IL 60061
Phone Number
Locations and availability (1)
1929 Olympic Dr
Vernon Hills, IL 60061
Phone Number
Locations and availability (1)
License & Identifications
A medical license is required for a doctor to practice medicine in a particular state. Requirements vary by state but most require, at a minimum, post-graduate training in the doctor's specific specialty. An NPI number is a national identifier unique to an individual health care provider and is managed by the Center for Medicare & Medicaid Services (CMS).
Learn more about Dr. Preston Cannady:
View the full profile to get information on:
- Qualifications
- What's important to you
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Specialties & Research
Dr. Preston Cannady, MD is board certified in Internal Medicine and Infectious Disease.
Education & Awards
Dr. Cannady graduated from University of Alabama at Birmingham.
Dr. Cannady has 4 hospital affiliations:
- Mt Sinai Hospital Medical Center - Chicago
- VA Medical Center of North Chicago
Similar doctors nearby
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- Additional Information
- Where does Dr. Preston B. Cannady practice?
Dr. Preston Cannady practices Internal Medicine and Infectious Disease near Vernon Hills, IL.
See Vernon Hills Internists and Vernon Hills Infectious Disease Doctors.


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Book Giveaway: The Runaway Wok
Chinese New Year starts this week, and with it, dragon parades, fireworks and all sorts of tasty celebrations. So this is the perfect time to talk about award-winning Bay Area writer Ying Compestine and her newest book for kids. From hungry ghosts to "boy dumplings," Chinese food, culture and folk tales have always appealed to Compestine, whose young adult novel about China's Cultural Revolution, "Revolution is Not a Dinner Party," won 19 major literary awards. Now she's back in bookstores with a picture book for kids, "The Runaway Wok." It's the rollicking tale of a magical wok, a poor family and an unexpectedly splendid Chinese New Year celebration. Very, very fun – and it can be yours!
Click "comments" and tell us, do your kids celebrate Chinese or Lunar New Year? We'll draw a winner's name next week. (Meanwhile, congrats are in order for Marci, who won "The Grouchy Ladybag"!)
5 Responses
My children cerlebrate Chinese New Year in their classrooms. It is a wonderful holiday and they enjoy the celebration! A new book in the house would be great for my 7 year old son who we are working with on learning to enjoy reading.
Cynthia Hagedorn Arauz
by Cynthia Hagedorn Arauz on Feb 1, 2011 at 9:46 am
We don't really celebrate the Chinese New Year, but we do talk about it at home and are always eager to know which animal it's going to be. Yeah, go rabbit! Plus, it's a great excuse to make dumplings!
by Ellie on Feb 2, 2011 at 7:34 pm
All of my kids (2 are half Chinese, one is not) love Chinese new year. My older half Chinese children especially love making sure that the younger child knows all the history and work on her pronunciation so she "does them proud" at family banquets. Gong shi fa tsai !
by Sheri on Feb 2, 2011 at 10:30 pm
Chinese New Year is an important holiday in our home!
by mrsshukra on Feb 5, 2011 at 4:05 pm
What a fun way to introduce another culture to
my children…
This book has an adorable cover!
Many thanks, Cindi
by Cindi on Feb 6, 2011 at 8:54 pm


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Walter Gerson, 1922-2007
By J.David Pincus & Stephen C. Wood
A book honoring Walter's life via a visual retelling of his funeral and burial at Arlington National Cemetery in Arlington, Virginia, by friends David Pincus and Steve Wood.
About the Author
Publish Date June 25, 2008
Dimensions Standard Landscape 40 pgs
Standard Paper
Category Fine Art Photography
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I knew from when the first time I talked to Christy that I was going to have a vision for her maternity session. Christy is gorgeous and a has a certain light about her that is always shining. Kyle and Christy have been through a lot in the past year. Christy lost her brother almost a year ago and her and her family are still grieving his loss. But with everyday she continues to keep her faith in God and is at peace knowing he is with Him. Just shortly after her brother's passing, Christy found out she was pregnant. It's nothing short of amazing to think that this beautiful baby boy that is going to enter this world is blessed by her brother. Its crazy to think that the ending of one life can lead to the beginning of another but its so true. This baby boy is going to be named Cruz which is Portuguese for "Cross". Which is such a fitting name for this little angel baby since our Lord and Savior sacrificed his life on the cross so that we can have eternal life.
I met this stunning mama at one of my favorite locations in Phoenix and was blown away at how great she looked! That dress, the headpiece, and location just all fit together. We had so much fun even though it was a little sticky out due to the monsoon weather. I had so many favorites from their session it was hard to pick a few to blog. Little Cruz would be making his entrance in the next few weeks and I soooo can't wait to see this little cutie!!
"Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows." – James 1:17