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Stocks Close Positive Week on Down Note
The FTSE in London finished down 1.09% and the DAX in Germany settled down 1.9%
"The passing of the EU bail-out for Spain today would have been expected to have seen a positive reaction, but the opposite is true," commented Richard Gilhooly, U.S. director of interest-rate strategy at TD Securities.
"No shortage of action coming out of Spain on Friday and it is souring the overall tone," said Andrew Wilkinson, chief economic strategist at Miller Tabak.
Brad Sorensen, market and sector research director at Charles Schwab, wasn't surprised by Friday's weakness."We were probably due for a little pullback after three decent days on the market, decent uptrend over the past month or so, and so a little pullback isn't all that surprising," he explained. "We continue to expect this [narrow] general trading range over the next month or so until we get Europe kind of back in to action, coming back from vacation, and people get back into the game after the summer plans. ... We think this grinding sideways, muted action will likely be the story of the day for the next month or so." September crude oil futures lost $1.14 to settle at $91.83 a barrel, snapping a seven-session winning streak. August gold futures settled up $2.40 at $1,582.80 an ounce amid some fresh safe haven buying. Safe haven seekers were also pushing the benchmark 10-year Treasury up 15/32, diluting the yield to 1.460%. The greenback was rising by 0.68%, according to the dollar index. The tech sector was one of the market's weak spots despite a raft of exciting IPOs. Palo Alto Networks (PANW) shares soared in their debut Friday, as investors clamored for a piece of the networking security specialist. Palo Alto Networks priced its IPO at $42 a share Thursday night. That was above the expected range of $38 to $40 a share, which had been raised earlier in the week as investors sought to get a piece of the fast-growing technology company. Palto Alto shares, which trade under the ticker "PANW," opened trading on the New York Stock Exchange at $55.10 per share, a gain of 31.2% over the IPO price. The stock closed at $53.13, up 26.5%. Shares of online travel company Kayak Software (KYAK) also surged on their first day of trading Friday, finishing with a 27% gain at $33.18 after pricing its offering above the proposed range as well. Five Below (FIVE) shares were able to rise another 3% to close at $27.27 after the specialty retailer's shares surged 55% during their debut on Thursday. Google (GOOG) reported second-quarter non-GAAP earnings of $3.35 billion, or $10.12 a share, on revenue excluding traffic acquisition costs of $8.36 billion. Analysts were looking for a profit of $10.04 a share from the Internet search giant on revenue of $8.41 billion. Shares advanced 3%.
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Hot Topics
The USDA Food Safety Joke On Us
The United States Department of Agriculture knew a dangerous form of salmonella was present at a Cargill, Inc. turkey plant but did not inform the company until after one person died and 77 others were sickened by the bacteria. Cargill and the USDA announced the recall of ground turkey from the Cargill plant in Springdale, Ark., on Aug. 3. It was the third-largest meat recall in history and involved 36 million pounds of ground turkey.
Gold Rush
Gold's explosive move to new nominal heights reflects more than an expansion of the European sovereign debt crisis and Standard & Poor's downgrade of U.S. debt. It also reflects the expectation of massive liquidity injections — in the U.S., in Europe and around the world — to pay off the massive debts that have been accumulated.
Cracks In The Wall
You might have missed it amid the roar of Democratic rage over the past couple weeks, but super-liberal activist Ralph Nader suggested Obama might face a challenger in 2012, saying: "I would guess that the chances of there being a challenge to Obama in the primary are almost 100 percent."
The MSM And Downgrade Absurdity
The meme of the week, that the Standard & Poor's downgrade of the United States' sovereign credit rating was caused by the Tea Party, is absurd. First, S&P and its rating system are irrelevant. This is the same ratings agency that gave A ratings to Lehman Brothers and other teetering banks right before they crashed and burned in 2008.
A Poor Standard
I must admit, as appalling as I find most of what the Democrats pass off as political rhetoric, I do enjoy when they start repeating talking points in perfect unison. Witness, if you will, the aftermath of Standard & Poor's decision to downgrade America's credit rating from AAA to AA+. Liberals immediately blamed the fiscal fail on the Tea Party in specific and the GOP in general.
The 1st Amendment And Truck Decorations
A woman in South Carolina is facing a jury trial for choosing to decorate her truck with an object that the local police chief believes is obscene. I feel that obscenity laws are like the Federal government's own proverbial gateway drugs: First it makes obscenity laws, then there is systemic censorship, then the Constitution is being rewritten to leave out the 1st Amendment altogether.
The Moral Equivalent Of Boor
Representative Gabby Giffords made a miraculous recovery and retook her place among her colleagues in a remarkably short span, and Democratic mouthpiece Chris Matthews celebrated her return to the House floor by resurrecting the rhetoric of "conservatives = terrorists."
Migraines, 'Magic Shots' And Lies Perpetrated By Conventional Medicine
I have a friend who suffers from migraines (not Rep. Michele Bachmann, though I'm sure she's a delightful person). For years, she sought answers from Conventional Medicine, until she got some unusual advice in an emergency room.
Father knows best (and so does Mother)
Last week, Chip Wood detailed his disgust with the ongoing budget "crisis" in his column. Chip pointed out the basic mendacity with which the Democrats approached every aspect of fiscally managing the Federal coffers. I happen to agree with Chip. I'm also meaner than he is, so I'll go one step further: Grow up, Washington.
Walnuts belong in your medicine cabinet
If you have a bag of walnuts sitting in your food pantry, you need to move them quickly. They belong in your medicine cabinet. At least that's the view of the Food and Drug Administration, which last year sent a warning letter to Diamond Foods, Inc., because the packaging "misbranded" the product, causing them to be drugs.

subset: commoncrawl


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If you've ever picked up a golf club you've probably heard that you need to swing it "inside out." But that can be a little confusing because it's only half the story. More>>
The fairway bunker is one of the hardest and most dreaded shots in golf. There's almost no margin for error, but it's not impossible. More>>
In this week's Valley Today Golf Lesson Edgewood head pro Greg McCullough has a drill we can practice on the range that improve our impact position and have us hitting better iron shots in just a few swings. More>>
While the golf club hits the ball, it's your hands that can make a big difference in where the ball goes. More>>
Normally when you're out on the golf course a clock is the last thing on your mind. But if you're having trouble controlling your distance inside 100 yards it's time to change your thinking. More>>
In this week's Valley Today Golf Lesson Rose Creek head professional Matt Cook shows us how we can improve our lag putting so even if it doesn't drop the first time, we're left with a tap in for par. More>>
It seems like the most basic thing, if you want to hit the golf ball at the hole you need to aim at the hole. But you'd be surprised how many people don't, and don't even know it. More>>
In this week's Valley Today Golf Lesson, Rose Creek Head Professional Matt Cook shows us how to get our chips just as close as the pros. More>>
If you're one of those folks where some times the ball goes left and others it slices off right a couple quick changes could make a big difference. More>>
In this week's Valley Today Golf Lesson head pro Lisa Schwinden from Osgood Golf Course in Fargo shows us how to use our ball to make more putts. More>>
The sand shot can be one of the most challenging and intimidating because most of us don't practice them. In Today's Valley Today Golf Lesson Osgood assistant pro Chris Howell shows us how to get off the beach and back on the green. More>>
The hybrid has a funny look, not really a wood, not really an iron, but it's quickly become one of the most popular clubs for pros and duffers alike. More>>


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Santa Maria Sun / News
The following articles were printed from Santa Maria Sun [santamariasun.com] - Volume 14, Issue 41
Orcutt teachers and district officials reach a contract agreement
The Orcutt Educators Association and the Orcutt Union School District can put their recent contract extension debate in the history books. After a few months of intense negotiations between the union and the district, the two have agreed on a 4 percent on-schedule increase (a permanent raise in pay), a 4 percent off-schedule increase (a one-time pay raise), and .5 percent to compensate for increasing health-care costs.
The district school board passed the decision at its Dec. 11 meeting, an action that garnered applause from association members dressed in colorful shirts.
"It's a great package," district superintendent Bob Bush said. "We settled right in between their demands and what the district was offering them."
The pay increase is the first district employees have seen in more than seven years. District officials, however, have contended the pay freeze was better than the furloughs experienced at other school districts.
With the agreement, there's now a pleasant surprise coming for association members in early 2014: a raise in pay.
"It's going to be about $3,000 additional pay for some teachers," association president Monique Segura said. "It'll be a significant increase for many families."
Another important aspect of the agreement is that it will cap class sizes at 29 students.
"We've had teachers who've had about 35 students in a classroom. Last year I had 33 students in my classroom. It's a lot of hard work dealing with that many young children," Segura said. "We feel that 29 will be good for the next two years."
Though they agreed to what the district originally offered, employees in the classified and management tiers will now receive the same package as teachers.
Five Cal Poly athletes are officially charged and appear in court Pismo Preserve is in the bag After 37 years of operation, the De Groot Nursing Home for Children could be shuttered by state regulators Cougars & Mustangs Find out which local City Council meetings run the longest, the shortest, and why it matters Community Health Centers of the Central Coast is facing two sexual harassment lawsuits from former employees Morro Bay city councilmembers voted to approve a contract for a new city manager


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Friday, December 28, 2012, 06:09 am PT (09:09 am ET)
Average analyst target for Apple drops to $740 among capital gains, fiscal cliff worriesWith Apple's stock price falling ahead of an increase in capital gains tax and investors worried about the so-called "fiscal cliff," the average analyst price target for AAPL stock has fallen to $740.
A total of 11 analysts surveyed by Philip Elmer-DeWitt of Fortune 2.0 have reduced their price target in recent weeks. Even with those drops, the average $740 target for AAPL is $225, or 44 percent, above the company's actual price as of market close on Thursday.
One noteworthy holdout who has refused to reduce his price target for Apple is Brian White of Topeka Capital Markets. His latest note, which AppleInsider covered last week, reiterated his target price of $1,111.
But others, such as Peter Misek of Jefferies, have decided to lower their targets in light of recent losses. Misek said in a note to investors earlier this month that he believes average selling prices for smartphones have peaked, while the future for Apple's iPhone and the rest of the industry is in developing markets. His price target for AAPL was cut to $800.
Average analyst price targets compiled by Apple 2.0. Recent reductions highlighted.
Michael Walkley of Canaccord Genuity also trimmed his price target from $800 to $750 this month. But he, like most others, has maintained a "buy" rating for Apple, forecasting it to be a wise choice for investors.
Among the most bullish high-profile analysts are Gene Munster of Piper Jaffray ($900 price target), Shaw Wu of Sterne Agee ($840) and Ben Reitzes of Barclays Capital ($800). Those below the average price target are Amit Daryanani of RBC Capital Markets ($725), Maynard Um of Wells Fargo ($710-$730), and Brian Marshall of ISI Group ($710), and Katy Huberty of Morgan Stanley ($714). Citi Research initiated coverage of AAPL in November with a price target of $675.
Recent drops in Apple's stock price have left many investors and analyst grasping at potential answers. Blame has been placed on a higher capital gains tax that will kick in with the start of the new year, as well as worries about the U.S. government's "fiscal cliff" negotiations.
As for Apple specifically, some have suggested there are general concerns about iPhone sales and build orders, while some investors have expressed concerns over the company's gross margins, which are expected to shrink in the face of a massive product lineup refresh.
On Topic: Investor
- Shares of Apple end week at all-time high with 'iPhone 6' & 'iWatch' hype at fever pitch
- As overall retail revenue declines, Apple Stores carry on original goal of growing Mac hardware sales
- Shares of Apple reach highest-ever closing price as 'iPhone 6' & 'iWatch' hype builds
- Shares of Apple hit $100 as Morgan Stanley provides strong endorsement to investors
- Apple's gross margins likely to decline this fall with new product designs, but quick rebound expected


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Double Mocha Porter - Rogue Ales
Displayed for educational use only; do not reuse.
Ratings: 295 | Reviews: 163 | Display Reviews Only:
2.17/5 rDev -44.1%
I was told this beer wasn't going to wow me, but I decided to risk it. At 12.99 a bottle it certainly is priced to impress the hell out of me.
Pours a deep brown but not nearly black body. A tall head forms and dissipates almost as quickly as it formed. Doesn't look overly thick but it is an imperial porter so I suppose that's why this is a porter?
Nose has some roasted coffee, a hint of perhaps cocco, some vanilla, and surprisingly a LOT of hop character.
This just isn't an "imperial" anything. I think other than a touch more abv than is needed there aren't really any intense flavors here. The Shakespeare, oatmeal, and chocolate stouts all pack more flavor and cost less. You have some coffee, a lot of roasted malt flavors, plenty of hops for a porter, vanilla, and I suppose there are some chocolate notes somewhere in this. I'm not thinking mocha with this beer and I honestly do think that with their regular offering. Honestly, can I get some coffee flavor here?
Based on abv the body is about right though a touch thin. Based on the double rogue lable, it's way too thin! The body really comes off medium for the stout/porter world. Almost watery for an imperial version. Alcohol is lower than most in these categories, but I can still taste it.
Lately I have been trying to give Rogue a chance. I mean they take up an insane amount of shelf space in a lot of places, and I know people buy their beer. The problem is they just make mediocre beer and charge absurd prices. They have less than 5 beers today worth what they charge for them. They choose the wrong format for most of their beers. They don't bottle date. I'm sorry but Rogue seems hell bent on being a shitty brewer with great distribution.
FYI price was strongly factored into this review. This is a 36 dollar 6 pack equivalent which might be acceptable for a really world class beer. This is so far from it.
09-11-2011 04:31:58 | More by bobhits
2.45/5 rDev -36.9%
One thing that bothers me about using the name Mocha, is that I get almost no coffee flavor from this beer. It's a very solid double porter with a misleading name. for being a double porter, it's pretty good. Heavy on the bittering hops, low on the aroma and flavor to bring out the malt flavors. Nose is dominated by malt and slight alcohol mixed with hops. Tasty, but like I said... where's the coffee?
09-19-2011 04:02:01 | More by corylew
2.5/5 rDev -35.6%
02-18-2012 17:17:19 | More by chrispoint
2.58/5 rDev -33.5%
22oz. bottle poured into a snifter. Thanks to cjacobsen for sharing!
(A)- Pours a pitch black color. Produced a decent tan colored head. Some lace.
(S)- A very dry caramel and raisin profile. Some dark fruits and a mild roasted component.
(T)- Pretty similar to the smell. A dry toasted caramel with some dark fruits. Hints at a coffee character; very subtle though.
(M)- A good carbonation level. A bit bland and not what I expected considering the name. The flavor drops off the palate fairly quick. Its almost thin; more like a brown ale with what I am seeing in front of me.
(D)- Not bad, but maybe Rogue should go back to the drawing board on this one. Definitely was expecting it to taste a certain way due to its name, but this certainly threw me for a loop.
04-13-2011 00:33:17 | More by sweemzander
Alberta (Canada)
2.78/5 rDev -28.4%
From a 750 ml blue enamel bottle. Pours out a deep brown/black, some translucent highlights when held to light. Creamy dense beige head with lasting retention and spongy lacing.
Some sharp roasted and burnt grains rounded out with rich coffee comprises the majority of the aroma.
Flavour is an overload of coffee, abundant bitter coffee. Malt only seems used to colour this beer as none is present in the flavour. Overwhelming coffee and nothing else. Just lots of bitter and astringent coffee.
Medium-bodied mouthfeel, starts thin but the texture fills out, moderate carbonation.
Yet another example of a once fine brewery resting on the laurels of their previous quality core of beers, but not following through or living up to it any more. This may have sounded good on paper or as a concept, but the final product does not deliver. Double Dead Guy stood on its own, but this has no depth or character beyond the original Mocha Porter at all.
01-19-2011 20:29:26 | More by IronDjinn
2.93/5 rDev -24.5%
serving: poured into glass
Color: very dark, frothy mocha colored head, does not stick
Smell: very faint mocha/malt, not much smell. disappointing as I expected much more mocha. Not sure where people are getting the overload of smell from.
Taste: Light consistency for a dark beer, malt like in taste, not very strong mocha/chocolate taste. Leaves a nice mocha after taste. Slight bitterness not too much.Very easy to drink.
Solid beer but not worthy of a high rating IMO. Good entry level dark beer for someone who does not drink them but would like much more smell and taste.
12-30-2012 01:46:41 | More by jesterx7769
New York
2.93/5 rDev -24.5%
Sorry for the stunted review, but until there's an app, it's going to be hard to review beers from bars and restaurants...
Poured very dark brown and left a sticky tan lacing on the pint glass. Looks good.
Smells malty and I can get the mocha (slightly). I expected a stronger nose.
I get the mocha taste, but it's more malt (like malted milk) than mocha. Slightly bitter, maybe too overly hopped.
The body is a little too watery for my preference. It is disappointing.
Overall, it's not bad, but it didn't blow me away.
10-15-2012 16:10:21 | More by Kooz
3/5 rDev -22.7%
01-27-2012 03:12:36 | More by ryanw111182
3/5 rDev -22.7%
11-30-2011 18:51:45 | More by FreshmanPour77
3/5 rDev -22.7%
01-03-2012 02:48:58 | More by AWS2111
3/5 rDev -22.7%
11-24-2011 16:24:26 | More by JustinQ
3/5 rDev -22.7%
11-03-2012 18:19:19 | More by CJS
3/5 rDev -22.7%
11-14-2011 21:23:26 | More by Rizalini
3/5 rDev -22.7%
12-25-2012 17:52:22 | More by ejimhof
New York
3/5 rDev -22.7%
04-06-2012 05:03:55 | More by smi
New Hampshire
3/5 rDev -22.7%
03-03-2012 01:00:44 | More by bpowers315
3/5 rDev -22.7%
11-14-2011 15:38:31 | More by Lawnboy33
3/5 rDev -22.7%
04-21-2012 13:53:04 | More by mtlasley
North Carolina
3/5 rDev -22.7%
05-01-2012 02:29:15 | More by yaksurf
3/5 rDev -22.7%
08-04-2012 03:41:04 | More by Barbie
3/5 rDev -22.7%
01-15-2012 03:13:33 | More by stbo101
3/5 rDev -22.7%
11-19-2011 04:44:08 | More by BeerThursdays
New Hampshire
3/5 rDev -22.7%
11-22-2011 18:43:55 | More by Rochefort10nh
3.1/5 rDev -20.1%
Bottle, shared and split into pint glasses.
A: Dark, with a one finger mocha head. Looks like a Porter should, maybe a little darker all around.
S: roasted malt bitterness. Maybe a hint of chocolate or something else sweet (milk, fruit) but its 99% roasted malt.
T: About the same as the smell. The roasted malt is pretty bitter in my opinion, a little like espresso beans. Very faint chocolate flavors. Bitterness dominates.
MF: Thick and full bodied, with some bite.
D: Fairly low for me; I wasn't impressed with this offering.
01-17-2011 20:51:04 | More by Scotchboy
3.13/5 rDev -19.3%
Chilled bottle into a glass.
A: Pours a pitch brown body, possibly black, with two fingers of light mocha head filling the remainder of the glass. The receding head is composed of dense, creamy-looking bubbles. The head leaves tons of sticky lace down the sides of the tulip, in all 3 pours.
S: It's grainy, with a roasted component to it; cocoa powder is noticed. I don't pick up much coffee in the nose. Some earthy, floral notes to it.
T: I pick up more coffee than I got in the smell; the cocoa is pronounced, too. The beer lives up to its name. The hops aren't too bitter; they produce a perfumey, earthy flavor that is kind of like fresh, grassy dirt. Grains are prominent in the finish, with a roastiness that imparts some bitterness and dryness in the aftertaste.
M: Medium-plus bodied, with a shade under medium carbonation. Semi-dry, which is especially impressive for the ABV. The bubbles are fine and silky. It's quite good here.
D: A solid beer, though I find myself thinking that the regular Mocha Porter is a superior beer. It feels less heavy and seems to have a more complex flavor. I am also not thrilled about the $15 price tag (though I didn't pay it).
06-21-2010 07:47:04 | More by Arbitrator
Double Mocha Porter from Rogue Ales
87 out of 100 based on 295 ratings.


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A Modern and Minimalistic House by Pitsou Kedem and Tanju Özelgin
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The private bar is picture of the A Modern And Minimalistic House By Pitsou Kedem And Tanju Özelgin, excerpt : A modern house that is totally simple and without any barrier between inside and outside. The house offers a dramatic atmosphere and wide opens space. The buildings architectural design is based on three central masses that surround a large internal courtyard with a swimming pool at its center. The masses comprise the border and the barrier between the street, the neighbors and the home's interior and between the internal courtyard and those same spaces. The central theme was to create dyna... Read more
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text: Probiotics Lindsey Gourley BIOLOGY 251 Dr. Carman History of Probiotics • Ilya Ilyich Mechnikov first discussed the possible benefits of lactic acid bacteria by consuming large amounts of yogurt and by drinking sour milk in the beginning of the 20th century. • Within the past 15 years the term probiotics has become commonly known and used. • In 2001 the Food and Agricultural Organization and World Health Organization (FAO/WHO) defined the term probiotic. • Recently the term probiotic has become increasingly popular. • The food and healthcare industries are marketing probiotics worldwide, and are rapidly expanding. • According to Menrad (2003), Probiotics are a multibillion dollar industry. • Currently clinical studies continue to research probiotics and are trying to determine their role in health and disease. • National Institutes of Health (NIH) is funding a large research project known as the Human Microbiome project "with the mission of generating resources enabling comprehensive characterization of the human microbiota and analysis of its role in human health and disease". Understanding Probiotics • What are probiotics? • How they work? – It is important to remember that scientists are still researching how probiotics work. • Why you may need them? • What are the benefits of probiotics? • Probiotic sources and marketplace What are Probiotics? • According to the Food and Agricultural Organization and World Health Organization (FAO/WHO), probiotics are: – "Live microorganisms which when administered in adequate amounts confer a health benefit on the host (2001)". Microorganisms that are used as Probiotics • Lactobacillus • Bifidiobacterium • Saccharomyces • Enterococcus • E. Coli • S. thermophilus • Bacillus Not all probiotics are the same • Strains of probiotics are very important. • The species may be the same, however they differ in function at the species level. – Lactobacillus casei Shirota – Lactobacillus casei DN-114 001 • In the above example Lactobacillus is the genus, casei, is the species and Shirota and DN-114 001 are the different strains of the microorganism. Microorganism Colonization of Intestines • Our small and large intestines are fertile gardens of flora and fauna. • Under normal conditions (vaginal birth) there are 500- 1000 types of bacteria that colonize the intestines. • Complete colonization of the intestine creates a balanced ecosystem of microorganisms which allows the resistance of pathogens and no disease expression. • In the case of abnormal circumstances, such as pre-mature delivery, delivery by cesarean section, or the use of prophylactic antibiotics in the perinatal period; there is incomplete colonization of the intestines and the child is more susceptible to allergens, pathogens and immune- suppressed disease. How Microorganisms Nourish the Human Digestive System • "Friendly" bacteria metabolize waste products and convert nutrients into useful substances such as vitamin B12 and Vitamin K. "Friendly" bacteria also neutralize toxic substances. • Native "friendly" bacteria provide protective, structural and metabolic functions. Protective Functions Structural Functions Metabolic Functions •Displace pathogens •Immune system •Aid digestion •Compete for receptor development •Produce organic acids sites with pathogens •Reinforce intestinal which inhibit •Nutrient competition barrier effects pathogens •Production of •Intestinal cell health •Synthesize vitamins antimicrobial and development •Increase mineral substances absorption •Detoxify carcinogens •Salvage energy • Probiotics enhance these functions of our native "friendly" microorganisms. Microbial Imbalances • Dysbiosis (also called dysbacteriosis) is the condition of having microbial imbalances on or within the body. • Dysbiosis is most prominent in the digestive tract or on the skin, but can also occur on any exposed surface or mucous membrane such as the vagina, lungs, nose, sinuses, ears, nails, or eyes. What reduces the good bacteria in our bodies? – Incomplete colonization at the time of birth – Antibiotics – Stress – Age – Pesticides – A diet with refined foods, saturated fats, hydrogenated oil and sugars. – Preservatives – Chlorine in the water All decrease the number of beneficial microorganisms in our bodies. QuickTime™ and a QuickTime™ and a QuickTime™ and a TIFF (Uncompressed) decompressor TIFF (Uncompressed) decompressor TIFF (Uncompressed) decompressor QuickTime™ and a are needed to see this picture. are needed to see this picture. are needed to see this picture. TIFF (Uncompressed) decompressor are needed to see this picture. • Refined foods, saturated fats, hydrogenated oils and sugars coat the bowel and impede the reabsorption of water. Therefore allowing the waste to sit longer in our large intestine, and create a place for "unfriendly" bacteria and parasites to live. QuickTime™ and a TIFF (Uncompressed) decompressor are needed to see this picture. • It is crucial that these "friendly" microorganisms are replenished and thrive in order for our digestive and immune systems to be healthy and work properly. • Natural sources of probiotics and probiotic supplements aid in the replenishment of the "friendly" microorganisms. Why do people use probiotics? Diarrhea Due to Antibiotic Use Traveler's Diarrhea Side Effects of Radiation Therapy Irritable Bowel Syndrome Vaginal Yeast Infections Ulcerative Colitis Crohn's Disease Immune Support Lactose Intolerance Prevention of Colds Allergic Rhinitis / Hay fever Constipation Colon Cancer Prevention Pouchitis Small Intestine Bacterial Overgrowth Canker Sores Irritable Bowel Syndrome • Pathogenic Bacteria such as E. coli, Clostridium, and Bacteroides are found in high amounts in the lining of the gut of patients with Irritable bowel Syndrome (IBS). • IBS pts suffer from abdominal pain and discomfort, and have highly irregular, debilitating bowel patterns and movements. Irritable Bowel Syndrome • IBS is often triggered by diet and stress. • Several clinical trials show that many signs and symptoms are relieved by probiotics. Benefits of Probiotics • Improve the symptoms of digestive disorders, such as IBS. • Improve your immune system. – Reduce the chance that you will get sick, if you eat bad bacteria • Decrease the likelihood of getting viruses that cause URI • Reduce minor gastrointestinal conditions, such as flatulence and lactose intolerance. – Because they help digest carbohydrates and lactose. • Decrease blood pressure. • Improve mood disorders such as depression. Where do you find probiotics? • Probiotics are found in some foods such as cheese, yogurt, sour kraut, and milk. • Not all of the above food sources always contain probiotics. • Live cultures are not the same as probiotics. • Probiotics must have the following: – Be alive microorganisms – Have a beneficial health effect – Able to QuickTime™ and a TIFF (Uncompressed) decompressor are needed to see this picture. Probiotic Sources • Come in several forms: tablets, capsules powder, and in food. • Effectiveness of probiotics is dependent upon the strain of microorganism, and it's ability to remain active in the stomach acid, and to withstand high levels of heat. Probiotics in the Marketplace • Probiotics are available as supplements in the supermarkets, health food stores, and on the internet. • It is important to understand that even though a product may claim to be be probiotic, it may not necessarily be. What to look for in a probiotic? • Look for clinical trials and results • Look at the strain of probiotic • Base the dosage on the clinical studies • Check the shelf -life Conclusion • What are probiotics? – Probiotics are living microorganisms that have shown beneficial health effects when taken in sufficient dosages. • How do probiotics work? – Probiotics help create a balanced microorganism colonization in the intestines, by increasing the number of good bacteria. • Why you may need probiotics? – To help balance the good and bad bacteria in your small and large intestines, in order to for our systems to work properly. – Good bacteria is reduced with age, stress, diet, and antibiotic use. • What are the benefits of probiotics? – Probiotics may improve symptoms of IBS, infectious diarrhea, vaginal yeast infections, and increase immune support. Remember: "Scientific understanding of probiotics and their potential for preventing and treating health conditions is at an early stage, but moving ahead". http://nccam.nih.gov/health/probiot ics/ References • Lee Yuan and Salminen Seppo, Handbook of Probiotics and Prebiotics, Second Edition, Wiley, 2009. • Parkes GC (2007) An overview of probiotics and prebiotics. Nursing Standard. 21,20,43-47. • Sanders M.E., Gibson G.R., Gil H.and Guarner F. 2007. Probiotics in food: their potential to impact human health. Council for Agricultural Science and Technology, Issue Paper 36. Retrieved from www.castscience.org/displayProductdetails.asp?idPoduct=144 • http://www.gastro.org/wmspage.cfm?parm1=5617 • International Scientific Association for Probiotics and Prebiotics: www.isapp.net • http://nccam.nih.gov/health/probiotics/ • www.usprobiotics.org Final Questions 1. Lactobacillus, Bifidiobacterium, Saccharomyces, Enterococcus, E. Coli,S. thermophilus, and Bacillus are all types of microorganisms used in probiotics. A.True B. False 2. What is the condition of having microbial imbalances on or within the body? A. Dysbiosis B. Epitaxis C. Dyspnea D. All of the above 3. Dysbiosis is most prominent in the digestive tract or on the skin, but can also occur on any exposed surface or mucous membrane such as the vagina, lungs, nose, sinuses, ears, nails or eyes. A.True B. False 4. Probiotics are "live microorganisms which when administered in adequate amounts confer a health benefit on the host". A.True B. False 5. What reduces the good bacteria in our bodies? A. Antibiotics B. A diet with refined foods, saturated fats, hydrogenated oil and sugars C. Age D. Stress E. All of the Above


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[RP] Naishougoto - Scrolls of Time
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Master Trainer
Join Date: Aug 2007
Location: Hall of Heroes
Posts: 434
Re: [RP] Naishougoto - Scrolls of Time
Marcus clicked his middle finger and thumb on his left hand and stood there, still smiling. He flicked his eyes towards the Garchomp, wich seemed to be looking at him intently, he flicked his hair back vanitously and smirked. Before turning his attemtion back to the battle.
Scyther was flying backwards through the air, his eyes shut. He heard the sound of Marcus clicking his fingers and snapped his eyes open, beating his wings quickly.
Scyther neatly landed on the floor his right arm pressed down against the ground, his left was held out against his torso.
"Lets show our spectators how to go out with a bang shall we? Or prehaps go forwards.. it dosn't matter. Scyther, lets dance!"
Marcus grinned neatly, his eyes looking slightly bored and he flicked his hair back once more.
Scyther gave Marcus a small nod and then bowed low to Yin. Scyther helf his bow in place, and then without a seconds warning he shot forwards, very quickly and very elegently leaping from one foot the the other, he right scythe still held to the ground, cutting through it as he went.
Scyther was a breath away from Yin, he momenterily came to a stop to strike. No, it was a feint, he swifly dodged around Yin, though it looked more like Scyther was dancing. He was behind Yin in seconds, bringing his right arm up from the ground to perform a devistating slash attack.-
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Sadhana Rao commends judge Karpagavinayakam, who ruled against auction of cows by temples.
She admires the courage of the woman magistrate at Nazarethpet, who under Section 429 handed over to the Institute the lorry load of animals it had intercepted instead of returning them to the smugglers as is done in some cases.
More In: FRIDAY REVIEW | FEATURES


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Ocho Rios Downtown Vacation Rentals Vacation Rentals(10)
10 Results
Recent Ocho Rios Reviews
Fabulous place for relaxation!
Glory Be is a wonderful place to relax. The beauty of its surroundings are amazing. There are three cottages on the property, including the owners home, which are each very charming. We stayed in the Calypso Cottage. It Has everything you need for a peaceful getaway. The property is on a cliff and has beautiful steps that lead down to two separate areas for relaxing and getting into the water. The sunsets were amazing, looking out from the patio, over the water, having our dinner and watching faraway ships pass, will be a memory I will cherish forever. My husband enjoyed snorkeling while I enjoyed the sun reading a good book. The reef is steps away and the area perfect for scuba diving as well. My husband was impressed with the reef's beauty and sea life. The property is surrounded with lush gardens, beautiful flowering trees, and is a bird watchers paradise. Very private with gate and faithful watchmen (their sweet dogs). Restaurants within walking distance. And Karen will take you into town for the necessities. If you want relaxation, beauty and peace this is the place to be. WE will be returning for years to come. Ron and Karen, Thank you both for sharing your wonderful home with us. See you next year! Steph and Mike Sarbora, Delaware, USA
I Loved It !
Absolutely loved this apartment. This apartment is very clean and well kept, it lived up to my expectations. The house keeper was absolutely friendly, she was willing to assist me in whatever way she could. There is a beautiful view of the ocean and the town. As I sat on the Gazebo the breeze was so refreshing I was able to relax and unwind. If you are looking for a quiet get away this is absolutely the place to be. The complex is very quiet, I felt very safe as the apartment is in a gated and guarded community and there are also guards who walk the grounds at nights. I did not mind walking into the town going down was a breeze, coming back was a little challenge and it's an uphill climb but I took the opportunity to enjoy nature. Everyone on the compound was absolutley friendly; I really enjoyed my stay. I would recommend this spot for couples, girls get away or just as a home away from home. Loved it!
Gotta love that Jamaican sun!
We had a great time! The condo was very nice. Very well maintained and very comfortable. Pauline and the other staff took very good care of us. We walked to many shops and restaurants and of course spent some quality time with the sun on the beach. The Ruins was a great place to eat and Evita's was spectacular. We hope to return soon. The owners of the condo are extremely nice and helpful. Thanks!


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Fresh Air
Intimate conversations on contemporary arts and issues.
All Things Considered
A trademark mix of news, interviews, commentaries, reviews and offbeat features.
WDET's Jerome Vaughn and Rob St. Mary join Craig in-studio to discuss, "Crossing the Lines," WDET's station-initiative to cover stories on people and movements that are shaking things up around Metro Detroit, crossing difficult barriers, and working in new ways to positively make change in the region. Click on the audio player above to hear this segment. Leave a comment by clicking on the audio player above.
Image courtesy of Dave Walker.


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Alternative & Complementary Therapies
Integrating mainstream medicine with alternative and complementary approaches is at the forefront of healthcare in the UK. We are committed to combining a wide range of approaches by merging an NHS GP practice with a long-established complementary health centre, all under the same roof. We aim to provide a fully holistic health service offering the most appropriate treatment for our patients and clients. Our Therapist Manager is able to advise you on all aspects of treatment courses.
News and Research
|Come to the Brighton Health and Wellbeing Centre
Category: News | Posted on: 1 Aug 2014
Drop in Clinics We have a drop in clinic for those busy lunchtimes. Every Tuesday between 1-2 pm we offer low cost auricular acupuncture,... [read more]
|David Lammy MP and his Wellbeing Challenge
Category: News | Posted on: 31 Jul 2014
MP David Lammy bravely agreed to take up our Health and Wellbeing challenge last month. The Guardian wrote an article a day for 6 days, following his progress. Our very own Dr Laura Marshall-Andrews and Chris Dance went to see him to assess... [read more]
|A Season to Change
Category: News | Posted on: 21 Jul 2014
Here at the Brighton Health and Wellbeing Centre, we like to help you to help yourself. Maintaining a healthy lifestyle can be a challenge, especially if you have to change a few of your habits and routines. So we have devised a way to help... [read more]
|Finding Your Compass
Category: News | Posted on: 9 Jul 2014
Finding Your Compass is a project created by film maker Fiona Geilinger and dance artist/researcher Rosaria Gracia which explores a creative road to express different approaches... [read more]
|Resources for Mental Health Support
Category: News | Posted on: 9 Jul 2014
If you need support or information about mental health issues there are lots of places to go in Brighton. Here's a page of resources that might be helpful... How you can help: We are working towards 5% of the citys adult residents... [read more]
|[full archive]


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Not available in 2013/14
Applied Management Sciences
This information is for the 2013/14 session.
Teacher responsible
Dr Alexander Morton NAB 3.07
This course is available on the BSc in Management Sciences. This course is not available as an outside option nor to General Course students.
Any student intending to take this course in the third year must contact the Departmental Tutor before the beginning of the ST of her or his second year.
Students must have completed Model Building in Operational Research (OR301).
Course content
The student will carry out and report on a substantial piece of operational research.
Students will be assigned to a supervisor who will continuously monitor progress and give tutorial guidance as required.
Formative coursework
Each student will produce terms of reference by week four of the MT and write a project report during the Easter vacation.
Indicative reading
J Mitchell, How to Write Reports, Fontana; B M Cooper, Writing Technical Reports, Pelican; Sir Ernest Gowers, The Complete Plain Words, Pelican; Chapman & Mahon, Plain Figures, HMSO, 1986.
Project (100%) in the ST.
Assessment is based entirely on the report submitted to the supervisors by the end of the second week of the ST. Guidance will be given on the basis of a draft report.
Key facts
Department: Management Science Group
Total students 2012/13: Unavailable
Average class size 2012/13: Unavailable
Value: One Unit


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So anyone here tried any Ivory IEM?
There's a guy in lJokerl thread hyping them
And i tried to find the on Aliexpress and found a nice deal-> http://www.aliexpress.com/store/group/4-Consumer-Electronics/507503_253017963.html
If you buy US$29+ you get US$9 off
I can get 3 Ivery ( IS-1, IV-3, IV-1) and Awei ZT120i ( mostly because of its case ) for US$20,46 :beerchug:
The seller looks trusty.
Should i buy?
airomjosh posted a few pages back with his S1 and apparently build quality looks to be bad. No idea about the other models but this kinda killed my interest in them.


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A program to improve children ' s health was so riddled with questionable expenses that the Metro Health Department had to pay back more than $50,000 in grant money
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reading levels, and three out of four eighth graders scored below proficient math levels. The state's best ranking was in children ' s health , which was 33 out of the 50 states. The downside is that the state was ranked 16 in the same category last year. According
Cheatham County, Tenn. According to a news release from the White House, Mayfield's work with the Kiwanis Club focuses on children ' s health and development. He has been a key supporter of the Eliminate Project, a Kiwanis campaign to eliminate maternal and neonatal
are taking drugs and drinking alcohol. A change in the way states were evaluated helped boost the state's snapshot of children ' s health . The foundation dropped infant mortality and added health insurance coverage. Only 5 percent of Tennessee's children
overweight, and this race will help Nashvillians make health a top priority. "We're talking about our health, and our children ' s health ," Dean said. Free training sessions will be held at local community centers and YMCA's, Dean said. You must register


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I'm crushing on my best friend's dude...should I make a move?
The problem with feminism
The biggest OMG celeb moments of the week
Feel-Good Friday: The Little Leaguer who proved throwing like a girl is a good thing!
First-day inspo: How to wear crochet for BTS
Found: The best bangs for your face shape
5 common myths about braces
Will your budding romance make it past Labor Day?
#GLFashBash: Behind the scenes!
Disney's How to Build a Better Boy: An exclusive with China Anne McClain & Kelli Berglund!
More Friends = More Fun
GL Tweets !
AN HOUR AGO Found: The best bangs for your face shape: http://t.co/qST9gEsIfs
2 HOURS AGO Go behind the scenes of this year's #GLfashbash: http://t.co/qDH8tnIGJi
3 HOURS AGO Our girl, @lauramarano shows us why veggies are the http://t.co/pLtNniQ0l2: http://t.co/Zd1nuJDn4c
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Just last night in Connecticut, the state's legislators approved a new set if laws that would limit high capacity magazines, in addition to other tight restrictions on purchase and ownership of firearms.
Earlier this week, Indiana moved in the opposite direction. Though the National Rifle Association has released a report that recommends schools train and arm staff, The Huffington Post reports, Indiana's House Education Committee has put forward an amendment that would require schools to have an armed guard. That guard could be any school employee, once he or she has passed a training course. More than two-dozen states are considering following Indiana's lead.
POSTED IN In the News, gun control, school shooting
To get ready for the new school year, what do you do first?
Snag a sneak peek of The Giver!
It's based on an incredible book. It features our current cover girl, Taylor Swift. And it's sure to be the biggest blockbuster of the summer.
The Giver hits theaters on August 15. CLICK HERE to find out how your review of the flick can help you score a movie poster and more exclusive swag.
It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.
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I ended up buying two, one as a gift and one for myself. I absolutely love it, when the sun shines in the colors are so lovely. I will adore it for years to come.
This piece really sets off a room from dull and drab to POP! Finely crafted I receive a lot of complements that I have a different item on every window in the apartment!!
This window panel is worth the price. Reminds me of one my great-grandmother had in her sewing room. Now i know why she could not sew my shirt buttons on right . It must have been the light reflection on the wall that caused her to be distracted. My friends called me wrong button
this window looked like it had bright red flowers--they are a more orange
The only problem I had was that the hanging chain was not long enough for my window. I lengthened the chain on both sides with the wire that you use to hang paintings. I wanted the panel in the center of the window pane and it was the only way I could do it. The wire is not noticeable and the panel looks just gorgeous in the window. Very pleased with purchase!
absolutely beautiful stained glass hanging in my window and it's good quality for the price...well protected when shipped
Usually leaves our warehouse in 1-2 business days. *
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|Sort by:
|75 accommodation possibilities found.
Accommodation Štiavnica Mountains / Štiavnické vrchy
The prices depend on the number of persons and date of stay. To see the available accommodation units and the exact prices for your stay, please enter the mentioned information.
Chalupa pod kopcom3713
Cottage Repišteifiala@post.sk+4219034498092x4Cottage on the outskirts of the village. Sheltered terrace, garden furniture, fireplace, sandpit, swing, table football. Heating with solid fuel, gas heating (in rooms), electrical...
Cottage email@example.com+4219049915001x4, +4Cottage in a cottage-colony next to the wood. Garden furniture, fireplace. Heating with solid fuel. Parking by the cottage. Grocery shop 800m. Restaurant 12km. Bus 800m. Trai...
Cottage Nová Baňaefor574@orangemail.sk+4219076528392x2, +2Cottage in the mountain settlement. Terrace. Heating with solid fuel. Surcharge for consumed energy. During the heating season (winter, winter off-season) wood for an extra charge...
Cottage Štiavnické email@example.com+4219483011752x4, +1Cottage in the village. Terrace, sheltered garden furniture, garden grill, fireplace, sandpit, swing. Gas heating. The landlord speaks also German. No smoking in the cottage. Parki...
Cottage Banská Štiavnicakollarjaroslav@azet.sk+4219089224101x2, 1x3, +2Cottage near the historical centre in a well-known holiday centre. Terrace with fireplace, sheltered garden furniture, sandpit, portable grill. Electrical heating and heating wi...
Cottage Banská Štiavnicaeva.firstname.lastname@example.com+4219044555701x4, +2Cottage in the village. Terrace, porch, garden furniture. Electrical heating. Parking by the cottage. Grocery shop 200m. Restaurant 150m. Bus 200m. Train (station Banská Štiavnic...
Cottage Nová Baňaloveckaa@zoznam.sk;firstname.lastname@example.com+4219034881851x2, 1x2+1, 2x3Family house in the silent side of village, 300m far from lake. Terrace with sitting, large garden, garden furniture, fireplace, garden grill. Electrical heating and heating with s...
Chata Santovka3360
Cottage email@example.com; email@example.com+4219084157422x2, 1x3, 1x4, +3Cottage in a cottage-colony by the thermal spa. Terrace, garden furniture, garden grill, fireplace, sandpit, swing. Electrical heating, central heating with solid fuel (fire-place ...
chata Vyhne23591
Cottage Vyhnewww,chatavyhne.eu+421907 605 5632x2, 1x3, 1x6Cottage in a recreation centre 200m from the thermal resort. Garden, fireplace in the garden. Parking by the accommodation facility....
Cottage Sklené firstname.lastname@example.com; email@example.com+4219103465761x2, 1x2+1Cottage in a forest. Garden furniture, fireplace. Heating with solid fuel. The landlord speaks also German. Parking by the cottage. Grocery shop 2km. Restaurant 200m. Bus 200m. T...
Family pension Sklené Teplicewww.privat-teplice.host.sk+4219056414272x3, 1x3+1Accommodation in a house on the own floor with own entrance on the outskirts of the village. Kitchen (gas cooker, electrical oven, fridge, refrigerator with a vaporizer, electr...
Family pension Banská Štiavnicarenedobrovodsky@yahoo.com+4219038626261x2, 1x2+1Accomodation in a family house in the attic in town district Štefultov. 1x bathroom with shower and toilet, 1x separate toilet, kitchen (double stove-top, fridge, fridge with freez...


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After a week that was slightly less unpredictable than the previous one, the top four seeds in this week's projection remain the same, but they're appear in a slightly different order. There's more...
Texas moves up to the top line of this week's bracket, replacing Duke who tumbles all the way down to line three. There was quite a bit of shuffling after a tumultuous weekend, which you can read...
It's time for another Tuesday bracket. As I wrote in my post over at SB Nation, the top four remain the same, just in a different order, and Texas has jumped onto the two line, a tough decision...
Pitt moves up and Syracuse moves down after last night's game in the Steel City. My bracketology post is up at SB Nation, and here are the links to my breakdown pages. The Bracket Itself Seed List S...
Blogging the Bracket's Chris Dobbertean has breakdowns for this week's edition of Bracketology.
Blogging the Bracket has a new projection out for the new year, which features a new top seed, Syracuse.
Blogging the Bracket's Chris Dobbertean has a new bracket for December, which features two new top seeds.
As the prologue to a four-part preseason bracketology series, Chris Dobbertean of Blogging the Bracket looks at how his 2009-10 preseason bracket looked compared to the final product.
Blogging the Bracket presents four far too early 2011 preseason brackets, each featuring a different Opening Round format.
Blogging The Bracket is back with a projection post-mortem.
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It was a day of smiles and plenty of tears as people gathered at Michigan State University to remember one of its biggest and brightest supporters.
Eight-year-old Lacey Holsworth gained national attention, and captured hearts across the country, after forming a special bond with Spartan star Adreian Payne.
Lacey passed away last week after a battle with cancer. And on Thursday night thousands of people packed the Breslin Center on campus for her memorial.
On Thursday night it was a thank you, honoring the life of Lacey Holsworth, who at just eight years young tugged at all of our hearts.
The little girl who we all called "Princess Lacey" had a captivating heart and smile. Her courageous battle against cancer ended just last week.
Her story reminded us that life is bigger than just our challenges. It reminded us life's about what you do with it, and who you touch.
On Thursday night it was a tribute to the Spartan Princess, for the eight year old who taught us again what it is to love life and love others.
Copyright 2014 WNEM (Meredith Corporation). All rights reserved.


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"I ordered these for my daughter's move. I couldn't be there to help her move, so sending out change of address cards was something I could do to help her. I was very impressed with the quality of the printing, the heavy card stock that it was printed on, & appreciated the free shipping option! That really helped with the price. I hope the family that will receive them loves them as much as I do! Thanks for the great product!"
"I got my address change cards and I absolutely love them! They are super cute and chic, and the paper quality is perfect. There is a slight gloss/shine to the front of the card vs. matte which I love too."
"When designing the card, I was unable to choose the same size font in each box, which was frustrating. When the designer reviewed/proofed my poem, she spaced out the font and made the font sizes match w/a kind note saying that it helped make it read easier. I was very impressed w/this extra touch! The invitations were so cute and my daughter was very pleased...which was the most important part as they were for her birthday :)"
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"What a wonderful surprise! I was so happy when my announcements arrived in such a short time. The design, printing and the card stock was just great, I will be ordering again. Many thanks"


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Saturday, May 5, 2012
I'm a bad dungeon master. How fix?
This feeling doubles when I run a game of D&D.
You can listen to me run a session of D&D Encounters over at Dungeon's Master. I had the privilege of getting to run a session for the game store's usual DM extraordinaire, Derek Myers.
I don't think I did that great a job, but I'll let you be the judge.
Maybe it was because I wasn't as prepared as I could have been. Maybe it was because I was running a complicated encounter designed to be a big finale (to events I wasn't present for). Maybe it was because a seasoned DM was at the table, plowing through the encounter with ease. For all I know, I could have just been nervous.
I feel like I bungled up enough from the session to merit a quick list:
-Didn't have the 'flavour text' in front of me, so was left to wing it when describing the PC's entrance to the dungeon via a magical portal. I felt like I was spouting a lot of nervous nonsense.
-Gave the main villain (insane dwarf seer) a kind of Droopy Dog voice starting out, thinking the players would underestimate him a little. Problem was, that voice got lost in the shuffle of play, and I ended up speaking his parts in my generic 'raspy villain voice'.
-I could barely parse out the stat blocks of the multiple monsters. I ended up forgetting about a lot of their more devastating attacks. Derek was nice enough to remind me throughout the game.
-Played the encounter easier than it should have been. The villains weren't nearly as imposing or damaging enough. Most of the players shrugged their attacks off. Only twice were any of the players ever bloodied in combat.
-Had trouble with the initiative order. I stopped using hanging tags to track initiative, because I felt self-conscious about how long it took to doodle every one's characters. I'm regretting not using this useful tool now.
-Sped through the skill challenge at the end. At that point, one player had to leave the table early, and I was a getting antsy. I railroaded the players through it as quickly as possible, even though two of the younger guys at the table seemed eager to explore.
-Summed up the grand finale with all the enthusiasm of someone late for the bus: "...and you get back to town because of the magic portal, uh, everyone who was sick is healed now, and, uh, you win and stuff".
I find it useful to reflect on some of these 'mistakes', whether you're a new DM or a veteran. Before playing that night, I thought myself a pretty decent dungeon master. Now, I think my game needs some work.
Almost all of the above problems could have been solved with a little more preparation. If I'd practiced my villain's voice, I could have kept it consistent. If I had looked closer at the monsters' stats, I could have better remembered their attacks. If I'd felt a little more sure of myself, I'd have used the tools available to me to the fullest.
What I learned most from playing that night was this: my dungeon mastering style, such as it is, is not adaptive enough to suit a variety of players. Overall, it needs some work.
People play D&D for a variety of reasons; each person gleaning something different from the game. Some people like to treat the game as an interactive story, while others play it the same way they would a war-game. There's no wrong way to play D&D. There is, however, a wrong way to run D&D. My gaming style tends to take the piss out of a lot of standard fantasy tropes, which may not gel with a lot of player's sensibilities.
After all, from what I understand, most DMs present a serious fantasy world and play it completely straight, while it's the players who inject the game with satire and hijinks, not the other way around. Something I might try to keep in mind for the future.
The important question is this: How do YOU like your D&D to be played? Why not take a few seconds to answer the quick polls in the side bar. Your feedback is greatly appreciated, and it's always important to get a sense of how those new to the D&D community feel. If you've ever had trouble with the dungeon master role, post in comments.
5 comments:
- AnonymousMay 5, 2012 at 11:48 AM
Here are a few pieces of advice...ReplyDelete
Sounds like you need practice. Try a much smaller group and work your way up. Also playing in a well-DM'd group as a player will give you all kinds of ideas on how to better manage the group. They also HAVE to respect you and respect the group, and don't be a pushover and fudge rolls; if they die, they die. You have to be like God over their virtual world, have to be impartial, not an antagonist (though NPCs may be) or intentionally going out of your way to kill them off, but also not being their cheerleader either.
You should prep things in advance. Here are a few example of preparing: maybe 1 or 2 hours for each 30 minutes of game play is a good rule of thumb (between 2:1 to 4:1 ratio), e.g. try and antipate the path they'll take to run through the map, though towns are way harder, and separate the initial "boxed text" from other text you'd add when they get past the boxed text and script out some visuals, if appropriate. Most modules suck frankly, and don't enough of the details you need to give things flavor that players love...i.e. what does the room smell like? Is it hot in there? Humid? A breeze? Do they hear anything? Rumbling? Screams? These are the lacking detals that will take a crappy $10 module into something actually playable and fun.
But then over-preparing will only get you so far -- you also have to develop the ability to run things off of the cuff (ad hoc, impromptiu), and that ad hoc capability is a very good skill to have for things that go beyond gaming. This skill is more important than the prepping you'll find, but you always have to do some prep.
Running a group of players is a lot like babysitting, you have to keep everyone entertained really, be able to quickly manage things. Let them squabble or negotiate amongst themselves, or with you acting as an NPC. For example, tell them what roll they need to "hit", don't let them roll and then try and then take a minute to look it up and add in all of the adjustments...they should know exactly what they need to hit and then that sets up a point of drama.
Another thing that players love more than anything is conflict. Don't just take the module as is. You need to put in some interesting stuff and flavor, especially in complex social fabric, like in a city...there are countless scenarios you could dream up. Don't let things be what they appear to be, don't let NPC's motivations be what they appear to be. Don't outline what the whole goal of their quest is, let them learn about it in dribs and drabs, a piece at a time, let them form the whole picture of what's going on as they go along, not all up front. Let a ruse be setup, let the party get hoodwinked again and again. This mystery, evasion, challenge, and conflict will make things WAAAAAY more interesting. I could go on and on.
Also, physicaly, I find the DM screen hinders DM/player interaction too much, the screens are usually too high, a half-high, and half-opaque screen is all you need at most, if that, or even a small wooden box where you can secretely roll is enough, and usually people don't have good enough eyesight to peek at your DM notes.
I'm also been able to integrate tablets/smartphones as a scalable way of putting in some visual aids, and I've also recently started to merge in limited sound effects to make the experience memorable and fun, though you have to pick your spots and not overuse this stuff. That kind of stuff if you do it right and script it out properly can be highly effective.
I like that you were trying to use voices to effect the NPCs, but it can be difficult to keep track of who does what voice, but after reading countless books to my kids and remembering who does what voice, and being able to kick out 40 or 50 distinct voices is a good skill to have, but this can be learned by practice.
Good luck grasshoper...
Really, I find that its best to gauge your players and bounce off of them. I have two main groups I game with, and I run both games in an entirely different manner because they all have very different wants.ReplyDelete
You've got it a bit harder, especially since I recall ( Correct me if I'm wrong ) that encounters are all essentially pick up games, you aren't running with the same group of people all the time. My method here would be as cool and accessible as possible; have stuff ready for a linear game and one on the fly. Let the players have fun and roll with it - you'll enjoy yourself more and they will too. An added plus is that if the players have a lot of fun, they'll probably forgive you for little missteps.
Don't over think it; if the game is fun for you, its probably fun for them.Replies
Also, if I can add, I don't think you do a bad job.Delete
- AnonymousMay 6, 2012 at 6:23 PM
I am a fan of those podcasts and you did a great job. I really like the description that you add for the attack and the damage. You should record a full D&D Encounter season as the DM!ReplyDelete
Let me begin by saying that I had fun playing this encounter. I'd already run it as a DM so I know of knew what was in store, but even so I still had fun. I think that some of your own observations were correct, but I think you were unnecessarily hard on yourself. After all you are your own worst critic.ReplyDelete
It's tough to DM for a group at your FLGS, especially if you don't know the players very well (or at all). In this particular case most of the players had been there for the entire adventure over the past three months so they had a lot invested in the story and the NPCs. As a new DM who hadn't played all of the encounters I can understand why you might feel a bit off you're A-game.
One thing I've learned with D&D Encounters is that adventures designed to work for everyone will need to be adjusted based on the characters and players at the table. For rookies using basic characters you need to keep it simple; for hard-core power gamers you need to ramp things up so that they feel challenged. It's difficult to assess which way to go and very easy to overdo it and kill everyone in the process. Looking back I'd have increased your monster's hit points (which is what I did when I ran the encounter for a group with 4 strikers).
Remember that as the DM you control everything that's not a PC. That gives you tremendous power to make things happen. If monsters fall to easily have more show up. If the DCs during a skill challenge are too easy, invent a plausible reason for them to get harder as you go. It's all about confidence and creativity, two things I know you're got plenty of. If you're confident in your predestination the players will buy anything you throw at them.


text:
Hello rose lovers, and welcome to Season 10 of "The Bachelorette."
Join me as we follow beautiful, smart, sassy Andi Dorfman on her journey to find love. Andi has finally committed to one hair color, and is therefore ready to commit to one man for the rest of her life.
By was of introduction, we start with last year's footage of "Badass Assistant District Attorney Andi" on the job, looking around fences and taking pictures of graffiti. Andi has worked hard achieving her career goals and loves her job so much that she is willing to abandon it for the second time in hopes that the man of her dreams is the kind of guy who signs up for a reality show for all the right reasons.
Note to Andi: some women actually have a career and find husbands at the same time. Some of them are even lawyers. Just sayin'.
Andi speaks of finding love and says "I don't need it, but I want it enough to go get it." That is how I feel about wine.
This is not the time to dwell on a wasted law-school education; this is Andi's shot at love and she is willing to leave behind her profession AND her family to find the man of her dreams. She says a quick goodbye to her Mom and Dad and promises them that "the next time you see me, there will be two guys." Just what every Jewish father wants to hear from his daughter who just quit her prestigious lawyer job.
Andi leaves Atlanta and arrives in Los Angeles and is all smiles as she drives up the coast in a convertible with her hair blowing in the wind. She goes on a shopping extravaganza where she tries on hats, a few ugly shirts and slathers on some lip gloss. Once she is done making duck faces at herself in the mirror, it is time for a real photo shoot in front of a bookcase of law books, thus honoring the profession she has abandoned.
When she is done with her photo shoots, Andi walks on the beach wearing the same white crochet shorts she was wearing when she basically told Juan Pablo to go [redacted] himself last season.
Andi drives up to her new home, where Chris Harrison greets her, opens the car door and offers to carry her stuff inside. Then he leaves. Chris has no interest in talking to Andi about what she is looking for in a husband or reminiscing about her experience with Juan Pablo. Nope, he just drops her stuff in the hallway and takes off. Apparently, Chris Harrison is this season's bellhop.
Andi's sister appears moments later for some moral support. The sister either doesn't have a name or Andi forgot it now that she's out in LA and has abandoned her career and family. The nameless sister wants to know how many guys Andi is going to kiss, and tells her to dump the lousy kissers because everyone knows that lousy kissers make lousy husbands.
Andi agrees that she is going to kiss a lot of guys, which is her way of justifying in advance that she will be behaving like a slut for the next two months. They giggle, she tries on an unflattering gold lame dress, then the no-name sister leaves.
Andi takes her spot on the wetted-down driveway at the mansion and waits for the first limo to arrive. There is no pep talk from Chris Harrison or introductory footage of any of the guys playing with their dog. There is no time to waste; the first limo is pulling up to the mansion.
First out is Marcus, who is very nervous, says he has a lot to offer and says he wants Andi to keep him forever. Who wouldn't want forever after meeting someone for a whopping 23 seconds, right? Andi thinks Marcus is hot.
Chris is a farmer from Iowa. ZZZZZzzzzzz.
JJ wears a bow tie, is a pantsapreneur (huh? what?) and is on a "love quest," which is somehow different than a "journey" to find love. He is wearing a bow tie and looks like Bill Nye the Science Guy.
Marquel from Las Vegas is black guy No. 1 (wow — diversity for a change!). He is wearing a pink and white checkered shirt and has a great smile.
Tasos, whose pants are too short, is a Wedding Event Coordinator who loves to travel and wants to replicate Lover's Bridge in Paris, but settles for locking a lock on the gate at the mansion. He then throws the key in the pond and they make a wish. Hopefully the key didn't kill an innocent koi fish.
Cody is a personal trainer who pretends to push the broken down limo up the driveway. He looks like Sean Lowe on steroids. His jacket collar is turned up like Crockett from "Miami Vice." I feel 'roid rage coming on in the next few weeks.
Steven is a 30-year-old Snowboard Product Developer, which means that he gets high and snowboards. He says he is "stoked" to meet Andi, thus confirming the getting high part of his job. Really dude? Stoked? SMH.


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If you want to learn the history of sugar and rhum then this is the place to go.
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Mushrooms will grow anywhere!
A viewer brought in a mushroom that was found growing inside the neck of a broken bottle!
A viewer brought in a mushroom that was found growing inside the neck of a broken bottle!
NEW YORK (AP) — Select nominations for the 2014 American Theatre Wing's Tony Awards, announced Tuesday. Best Play: "Act One," "All The Way,"…
Steve Weatherford was on the News 10 First @ Five set to promote the 'Rush the Punter' campaign.
A rare total lunar eclipse turned the moon a blood red color, April 15, 2014
The 2014 MTV Movie Awards took place on April 12 at Nokia Theatre in Los Angeles.
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TERRE HAUTE, Ind. (WTHI) – Hi-99 made a big announcement Friday morning concerning their big Summer Bash planned for this summer! Hi-99 and …


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Holly Jones is SitePoint's course advisor. She has a background in launching websites for companies such as BBC Worldwide and Lonely Planet and is currently working on a top secret project that will launch early next year.
Holly's articles
Practical CSS: It's Not Too Late!
We're really excited here at SitePoint. Practical CSS, the second online training course from CSS guru Russ Weakley, was launched this week. The good news is that it's not too late to join the party!


text:
Serge Lutens, as always.
for the rest of your life, which house would you choose?
For me I'd say probably Chanel. I love Egoïste, AHS, AEB, and like Monsieur and Antaeus, I'm still familiarizing myself, but I've liked most of what I've smelled.
I could probably go for Creed as a close second...
and YSL is working it's way up too, lol
Serge Lutens, as always.
At this moment, I'd say Serge Lutens followed by Creed, only because I currently enjoy more scents from these single houses than I do any others. But I have yet to sample a lot of reputable scents from many other houses, so this is probably not going to be permanent.
Well if came down to it Frederic Malle would do me fine.
Without a moment of hesitation I can say Amouage.
***For sale:
Iris Pallida 50ml
Ungaro I 75ml
and more! - http://www.basenotes.net/threads/301...n-Man-and-more
Tie between Amouage & Parfumerie Generale
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Off Basenotes Sale: http://flacon.ambaric.net/viewtopic.php?p=193#193
Guerlain feels like the obvious choice for me, followed by Chanel. I could easily spend the rest of my life wearing only one of those houses.
Lutens for me too.
Eau d'Italie, or what may as well be named Studio Duchaufour. I like all their scents and deeply cherish two (Sienne and Baume).
For sheer breadth and versatility I'd go Guerlain, though, though I think Italie's range does quite a good job in the latter department.
Last edited by Hide & Reason; 7th October 2009 at 08:00 AM.
Right now, definitely MPG!
in the past YSL or Guerlain
Frederic Malle followed by MPG.
AUSSIES, come join our SPLIT GROUP at http://groups.google.com.au/group/oz-scent-splits
"No Pain, No Gain"
Designer- YSL, Chanel, Guerlain, Armani
Niche- Penhaligon's, Hugh Parsons, Creed, ADP
Chanel, Guerlain and YSL would all give me enough options, i think.
Forgot niche..mark buxton sounds good as well, as does
Parfums d'Empire!!
Serge Lutens as well. However, Frederic Malle and Comme des Garçons would also do the job.
But as much as I love my favourite Chanel fragrances (CDR, BDI, Egoïste, Pour Monsieur, Sycomore, No18 and Antaeus) I have to rank the house of Guerlain just a little higher.
Guerlain, of course. If I am going to be limited, I would want to choose from a plethora of high-quality, versatile fragrances.
Last edited by petruccijc; 7th October 2009 at 11:09 AM.
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Guerlain here too.
Sales Thread:
Paco Rabanne or YSL. Preferably both
D&G The One / YSL Rive Gauche / Paco Rabanne XS Black / Gucci Envy
Guerlain, maybe even Dior.
second would be L' Artisan
Last edited by Lian; 7th October 2009 at 10:46 AM.
But once you get locked into a serious perfume collection, the tendency is to push it as far as you can.
Creed has what I need - something for every occasion and style.
My Wardrobe
II est de forts parfums pour qui toute matière/Est poreuse. On dirait qu'ils pénètrent le verre.
Lorenzo Villoresi
Creed, followed closely by Comme des Garcons
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Looking for Mancera Cedrat Boise & others
Would have to be a choice between Chanel and Amouage.
First of all, that would be horrible. I only really wear stuff from YSL and Thierry Mugler though, with a few randoms. Honestly I'd probably go with Creed, even though I'd go bankrupt.
WTT: Creed SMW for Creed GIT.
Serge Lutens (have been wearing SL scents exclusively since 5th September anyway...)
"Wovon man nicht lesen kann, darüber muss man schreiben."
For me, it'd have to be either Parfums de Nicolai or Hermes. But I'd only choose Hermes is it came with a guarantee that Jean Claude Ellena would remain the in-house perfumer there for life.
~~Huge fan of Hermes, Jean Claude Ellena and Patricia Nicolai!~~
http://niche-perfume-reviews.blogspot.com/ - my perfume notes
I would go fragrance free before I would consider such a thing.
Montale of course.
Guerlain. Or Chanel. Or Hermes... Can't really choose between these three houses!
Chanel or Thierry Mugler
Want to buy/trade: looking for some escentric molecules kinski, I have a bunch of decants/samples including escentric 02 and escentric 01
Hermès or L'Artisan.
Sniff and let sniff.
Creed for me here...I have not tried any Guerlain or Serge Lutens perfume before and if someone can suggest me something from those lines I would look into it.
Guerlain for me . I would be very happy to just wear Guerlain forever .
For sale. Carnal Flower and Vero Profumo Onda.
I dont have any Malle fragrances but everything that I have tried is simply divine.
The only thing that interferes with my learning is my education.
In this order:
Serge Lutens
Parfumerie Generale
Frederic Malle
Last edited by mtgprox05; 7th October 2009 at 02:17 PM.
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Obsessions of the Moment- Kristiansand EDC, Green Irish Tweed, Zizan
Granted, we've known each other for some time. It don't take a whole day to recognize sunshine. ~ Common Sense
-Etat Libre d'Orange
In that order. Frankly, I could wear Une Fleur de Cassie for the rest of my life and be happy.
YSL. i dont really understand the hype of the niche houses. most of them are overrated
and produce mediocre frags. some of them pop out of nowhere without any proven history.
there are enough designer houses such as YSL, HERMES. GUERLAINE That had been there for ages , still are, and probably will continue in the future to produce wonderful frags.
YSL or Hermes
Chanel for greens.
Parfumerie Generale for everything else.
So if this happened I'd have to picket Parfumerie Generale until they did a killer galbanum green. (Without amber.) I don't suppose they _have_ a killer galbanum green that I've missed?
Designer - Guerlain
Niche - Serge Lutens
Between them I think they have enough fabulous creations to keep me enthralled.
Easily Creed for me.
Though I've yet to add a single bottle of theirs to my collection: Serge Lutens. Their scents just seem to fit my style...
"I don't know what the different scents is. I just know what I like." -- Sephora SA
Probably Hermes, Guerlain or Frederic Malle although I am currently on an SMN binge. I love SL, but am occasionally just in the mood for a refreshing splash and that is something they just don't do.
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Vintage Dia, Vetiver Dry, Angel parfum, Opium parfum for Sale:
Guerlain first,
then Estee Lauder,
then Amouage
Support your local Leonberger rescue.
Guerlain or Malle
If pressed, I suppose I would choose Malle.
Haikus are easy
But do not always make sense
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