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27 Creepy Destinations That Will Give You Nightmares For...
The smoked corpse one is just WAY too freaky....WTF?!
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North Carolina State Wolfpack running back Shadrach Thornton has been suspended the team's first game of the season after allegedly pushing his girlfriend against the wall at N.C. State's D.H. Hill Library on June 5. He was immediately suspended by head coach Dave Doeren and now we know the length of his suspension.
From Chip Patterson of CBS Sports:
NC State RB Shadrach Thornton suspended for opener against La. Tech. Arrested in June, charged w/ assaulting a female.
— Chip Patterson (@Chip_Patterson) August 7, 2013
"We were made aware of the situation in June, and Shadrach was suspended immediately," Doeren said when he first learned of the incident back in early June. "We have certain standards that we want our players to live by, on and off the field, and he did not live up to those standards. He had to earn his way back into team activities."
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subset: commoncrawl


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I've never really been a Spring Cleaner; I'm more of a Winter Cleaner. At the beginning of each year, I make sure to scour my apartment from top to bottom to get rid of "last year's" dirt. During this year's ritual cleaning, I noticed many places and items that I've neglected to clean. Here are 10 grimy things you may also overlook.
- Vacuum Cleaner Brushes & Attachments You clean out the dust container or replace the bag routinely but when was the last time you cleaned the HEPA Vacuumshttp://www.goodhousekeeping.com/product-testing/hepa-vacuums/upright-vacuum-reviews_selfvacuum upholstery tool or brush roll? Check your manual for the how-to. Using scissors, cut off any carpet fibers or hair entangled around the brush.
- Purse Spot clean fabric bags with a gentle detergent solution like Woolite and flip the purse inside out to wipe down the inner lining. On finished leather purses, use a leather conditioning cleaner -- I love Guardsman Leather Wipes. And, if you place your purse on the floor in a restaurant or even worse, in the ladies' room, never put it on your kitchen table or countertop.
- Credit/Debit Cards These everyday essentials get handled by lots of people, and germs can lurk in the crevices around the numbers. Give debit cards a quick cleaning with an alcohol wipe and let them air dry before placing them back in your wallet.
- Blinds The material they're made of -- metal, wood, or fabric -- determines how you dust them. For metal blinds, wipe with a sock lightly dampened with water or multi-purpose cleaner. For wood blinds follow the same procedure using only a little tap water. Do not overwet the wood and be sure to buff dry right away. For fabric blinds, go over the blinds with a dry microfiber cloth.
- Yoga Mat After a few sessions, you probably notice that your sweaty hands and feet are leaving dirty marks on your mat, which can lead to yucky bacteria growth. Most mat manufacturers recommend occasionally hand cleaning their products with water and mild soap. All-purpose cleaners can eat away at the material.
- Toothbrush Holder Soak the holder in a solution of 1 part bleach to 3 parts water and rinse. Then air dry upside down. Or simply wash on the top rack of your dishwasher.
- Plants Outdoor plants are cleaned off by the rain, but houseplants become caked with dust. Spiff them up with water and a soft cloth, like an old t-shirt. Don't forget to inspect the dirt for mold. Overwatering plants can cause mold to develop on top of the soil. If you notice any, replace the soil.
- Underside of Rugs To remove dust and dirt that's gone deep down into the rug, simply flip it over and vacuum the underside.
- Top of the Refrigerator I guess it's true what they say: "out of sight, out of mind". This definitely applies to the top of the fridge. Don't forget to wipe it down when you do the sides and handles.
- Kitchen Trash Can Clean your can or the plastic liner in your utility room sink, the shower, or outside. (Be sure to disinfect the sink and shower afterwards). Thoroughly spray the trash can with a cleaner that contains bleach and let it stand for 10 minutes. Rinse and wipe clean. Before adding a new garbage bag, be sure the can is completely dry.
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"I wanted custom address labels for my son's Superman themed birthday party and these were perfect. They look great and are of good quality."
"The design is just so awesome - it is whimsical, sweet, charming, and just so adorable. It really brightens up a card and I have already sent something using it - my sister thought it was cool. I admit, I'm not even a massive fan of comics, but this is just too cute to resist!"
"quality of paper and printing was what I was looking for. The price was comparable if not better than other sites I have ordered similar products from."
"Very good quality!! Colors went perfectly with my daughters "rainbow" theme. Super fast turn-around time. Overall am very very pleased with my order and would recommend this item."
"I got these labels as a promotion, I was not expecting much because of this, but I was pleasantly surprised. The design, photo and color quality were very nice."


text: Albatron Socket-754 KM51-series motherboards kick off Chinese New Year By From the WebJanuary 4, 2006 8:28 AM - Source: Tom's Hardware US | B 0 comment Print Tags : Motherboards Albatron today announced the availability of its KM51 motherboard series, first unveiled in December 2005, for the AMD Socket-754 platform. The two motherboards support Nvidia's latest-generation IGP (Integrated Graphics Processor) chipsets More here at DigiTimes PreviousTG Daily complete wrap-up of CES 2006 coverage Skype trying for mainstream push at CES Microsoft to release Windows fix Jan. 10 as attack spreads Yahoo shapes up online video project Western Digital increases capacity of Raptor drive to 150 GB Lite-On IT: Global demand for DVD burners in 2006 to hit 120 million Large-size LCD panel prices to fall this month Kingmax Digital to ramp up microSD card capacity DRAM makers said to plan DDR2 contract price rise Pretec intros 8 GB USB stick Google founders to finance indie film NextAnti-Viiv: AMD fires back a "Live" round, with its own digital home media platform MSI to launch digital TV USB drive Nvidia to reveal new plans by end-1Q while ATI schedules new southbridge DRAMeXchange: A quiet DRAM market helps prices stabilize Gigabyte to expand branded presence in emerging markets in 2006 Samsung to increase Taiwan procurement amount to more than $2.5 billion CES 2006: HP jumps into WWAN with new Compaq notebook Iowa ISP wins $11.2 Billion dollar judgment against spammers CES 2006: ASUS moves into notebooks, cordless phones, with a little help from Lamborghini CES 2006: Lenovo Announces Dual Core, WWAN ThinkPads CES 2006: A-Data presents SD cards with capacity display Discuss There are 0 comments. This thread is closed for comments Related Content New Albatron Pentium 4 motherboard to hit markets in early November - news Albatron announces Nvidia nForce4 SLI Intel motherboard - news Albatron debuts SLI-enabled Intel 945P motherboard - news Albatron introduces new AMD and Intel motherboards at Computex - news Albatron K8Ultra-U motherboards support Windows XP 64-bit edition - news Albatron's 'Retrotechnology' Video Cards Hit A Snag - news Albatron Unveils GeForce 8-series Graphics Cards For PCI Slots - news Albatron Unveils GeForce 8800GTS Card - news Albatron claims KI690-AM2 is most powerful Mini-ITX - news Albatron launches 7900GT graphics card for small-form-factor PCs - news Albatron launches GeForce 7300GS graphics card - news Albatron intros Socket-754 mobos with Nvidia's 61x0 chipsets - news Albatron releases AGP-based GeForce 6800GS graphics card - news Albatron upgrades system memory for GeForce 6600 and 6600LE PCIe graphics cards - news Albatron and XFX debut SLI-ready GeForce 6800 GS graphics cards - news Five Z97 Express Motherboards, $160 To $220, Reviewed - review Three AMD AM1 Motherboards For The Kabini APU, Reviewed - review Intel Z97 Express: Five Enthusiast Motherboards, $120 To $160 - review


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Full Version:
Do you need any help
Travel Forum - TravelPod
Jun 5 2008, 06:31 AM
Hi every body,
If you need any help or information about Laos... don't hesitate to post your question, I will try my best to answer.
Best Regard
Jun 5 2008, 09:11 AM
Thanks for the offer, emile!
Would you like to become the Local Expert for Laos? Read about it here, and let me know if you are interested:
Jun 6 2008, 12:00 AM
Cheers Emily, I may be in touch at some point..
Jun 30 2008, 12:21 PM
No problem, there are daily flight from Vientiane to Phnom Penh and at least 4 or 5 flights per week from Vientiane to Siem Reap.
You can apply for the Cambodian visa at the airport upon arrival.
You can also go through Bangkok... and for most of nationality, you do not need a visa for thailand.... you will get a free acces visa valid for 30 days.
Good luck
Jun 30 2008, 04:09 PM
If you even don't want to go to Bangkok, I eman going outside the airport, in such case no... no need for visa, you will stay within the airport in transit area.
If you want to visit Bangkok there is also the possibility to have a "transit visa for 12h" at the aiport.
Jul 7 2008, 09:25 AM
hey i ahve to go somewhere to get my 94 day trip down to 90 days in thailand so im having to head off to somewhere as when i came here for 2 hrs they gave me a 30days friggin stamp so it counts as one day..so nayway look slike lao is my best option as i ahve to be away 5 nights al together so im thinking a quick trip to ventiene luang prabang then across to the western border with thailand at huay xai i think.....now when u enter thailand at chong will i get a nother 30day stamp or are they not issueing them there as i hear they dont issue visas there at all or is that for tourist 60 days as im on visa free country so get the standard 30days....any info also about that trip and costs wud be great ive done lao but went the other way to vietnam so not sure of costs like guesthouses transports stuff like that...any links of info wud be great cheers
Jul 10 2008, 01:56 PM
hi emile, yes I do have an important question about Vientiene Im hoping u can help me with. Im living in Thailand and I cant get my hydrocodone prescription sent to me from the US. its almost impossible for me to get similiar med. in Thailand due to govt action by taskin a few years ago. people have told me its available in Cambodia and Laos. I live close to Vientiene so that would be my best option if what they say is true. would u know if codeine type pain meds are available by prescription there? this is no joke. due to repetive sports trauma to my lower spine I have been diagnosed w degenerative spinal condition both in US and Thailand. I ran out of my script about 2 months ago and have been taking too much tramadol. its not nearly as effective at keeping me going for the day. the chronic pain wears me down and I do need to find out where this type med is available near Thailand. Im a pro photographer and im not ready to lay around all day in early retirement. thanks for any info on this subject. im really fuked up but dont want to go under the knife if i can help it. mekongnam
Sep 24 2008, 04:01 AM
QUOTE(emile0867 @ Jun 5 2008, 06:31 AM)
Hi every body,
If you need any help or information about Laos... don't hesitate to post your question, I will try my best to answer.
Best Regard
I'd love some advice. I'm planning to go to Laos in mid Dec or mid January for around 6 weeks. I'm thinking of going immediately north from Huay Xai to say Muang Nam Tha as far as possible by up-river. Is that possible? After visiting the north then, south to Luang Prabang - again partly by river. Is that the best way scenically or is it better to go down river from Huay Xai to Luang Parabang - and then north?
Also, is there a way to get from Pnom Pehn to Thailand by bus? or alternatively from Laos to Pnom Pehn?
I appreciate any help.
John Bonjer
Sep 24 2008, 09:35 AM
Both will give you great scenery though if you're into trekking you may want to stop off in Luang Nam Tha, a great unspoiled spot and good for getting into the thick of things.
Both river routes are scenically pleasing, just depends on how far north you want to get..
Sep 25 2008, 03:51 AM
QUOTE(ScottWoz @ Sep 24 2008, 09:35 AM)
Both will give you great scenery though if you're into trekking you may want to stop off in Luang Nam Tha, a great unspoiled spot and good for getting into the thick of things.
Both river routes are scenically pleasing, just depends on how far north you want to get..
Thanks Scott. Yep - will do some trekking for sure.
Mar 19 2010, 10:31 PM
QUOTE(jasonbond @ Mar 19 2010, 01:36 PM)
How can I fly from Laos into Cambodia???
Do I have to go through Bangkok???
If I do a connection in Bangkok when going from Laos to Cambodia, do I need a Visa?
You can travel from Vientiane to either Siem Reap or Phnom Penh with Lao airlines see the schedule :
No need a visa prior to enter Cambodia. You will be able to apply for a visa upon arrival at the airport.
So you do not need to pass through BKK, but could be cheaper !
For example easy and cheap to go to BKK either by bus or train, or even by low cost flight (AirAsia or NokAir, from Udon Thani). And from Bangkok you can flight via AirAsia from BKK to Phnom Penh.
Cheaper but longer, therefore cost of food and guest house.... at the end might be similar, it is really depending if you like to pass trought BKK.
In BKK, no need a visa if you are european.
All the best
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So who actually eats 5 serves of vegetables every day?
Started by ~~~ , Nov 17 2012 05:01 PM
171 replies to this topic
Posted 17 November 2012 - 05:01 PM
I was discussing this with DP and we just don't get up to 5 serves of vegies each day.
An example tonight is we are having schnitzel and vegies and green salad, but often we will not have the salad as well as vegies, so we would be nowhere near the recommendation. And we just don't have much in the way of vegies during the day. Maybe we just aren't big eaters?
I know its the 2 + 5 serves for the fruit and veg, but I'm curious to see how many people actually achieve that? And if you do, can you give an example of what you eat?
Posted 17 November 2012 - 05:19 PM
I'm not sure how a 'serve' is measured but yesterday I had a banana, pear, 5 strawberries, half a tomato, 3 handfuls of baby spinach, a handful of basil leaves, 1/2T garlic and 8 or so long green beans.
That was between my fruit salad breakie, sandwich lunch and pesto pasta dinner.
Posted 17 November 2012 - 05:22 PM
I have 4-5servings of veggies a day and maybe 1 a week of fruit.
Posted 17 November 2012 - 05:24 PM
I manage it about half the time.
Posted 17 November 2012 - 05:24 PM
Not even close.....and I doubt I even get them in a week.....
Posted 17 November 2012 - 05:24 PM
I have found a link that explains the recommendations:
A serve of fruit is:
1 medium piece, eg, apple, banana, orange, pear
2 small pieces, eg, apricots, kiwi fruit, plums
1 cup diced pieces or canned fruit
1/2 cup juice
dried fruit, eg, 4 dried apricot halves, 1 1/2 tablespoons sultanas.
A serve of vegetables or legumes is:
75g or 1/2 cup cooked vegetables
75g or 1/2 cup cooked dried beans, peas or lentils
1 cup salad vegetables
1 potato.
So you could say that at an extreme 5 serves of vegies could be 5x potatoes And even looking at 2.5cups of vegies..... just doesn't happen for us daily.
ETA - I also probably only average one piece (therefore 1 serve) of fruit a day.
Edited by ~~~, 17 November 2012 - 05:26 PM.
Posted 17 November 2012 - 05:25 PM
I don't even have five serves of FOOD a day.
Unless you count lollies
Posted 17 November 2012 - 05:31 PM
I snack on carrots a lot - I'd normally have at least two per day, because I love them. This also means, though, that if I'm not having so many veggies for lunch/dinner then I'm generally safe with my veggie quota for the day, if that makes sense.
For snacks I have at least two pieces of fruit per day, as well as at least two carrots per day. Without the carrot snacks, though, I would normally still be having the recommended 5 serves per day because I really load our plates with veggies far more than anything else. Like with PP's example, if we were having schnitzel I'd be giving each adult at least a cup of steamed broccoli and cauliflower and other veg, plus some baked potato wedges (maybe one potato's worth). For lunch we generally have salads, bulked out with beans to make it filling (like kidney beans or butter beans or chickpeas) and plenty of other veggies, whatever is in season. I'm not a small eater, so this way I know I'm getting enough veggies and that even though I eat a fair bit it's veggie based.
Posted 17 November 2012 - 05:33 PM
i eat 2 serves of fruit a day but sometimes struggle to get in five serves of vege so I started juicing vege's which i can easily and quickly down and get all the nutrients from them in an easily digestible form.....
i dont juice fruit unless its say one green apple to sweeten a vege juice as by taking the fibre out of fruit your are just getting a massive sugar hit
Posted 17 November 2012 - 05:33 PM
QUOTE (CallMeAliG @ 17/11/2012, 05:55 PM) <{POST_SNAPBACK}>
I don't even have five serves of FOOD a day.
Unless you count lollies
Lollies and coffee, is coffee counted?
I would make myself sick if I ate as much as the recommendations say.
Posted 17 November 2012 - 05:33 PM
Edited by ambwrose, 12 September 2013 - 06:13 AM.
Posted 17 November 2012 - 05:39 PM
hahahahaha, no.
Posted 17 November 2012 - 05:39 PM
I usually eat 7 servings of fruits and veggies a day, sometimes it's more like 4 serves of fruit and 3 of veggies, or 1 of fruit and 6 of veggies, but there is usually at least 7 servings in there.
Things like avocado on toast, veggies in sandwiches, I usually have fruit or veggies for morning tea and afternoon tea, I'm a pescetarian, so it is rare for me to have a dinner without veggies in it.
Posted 17 November 2012 - 05:42 PM
yeah most days i would get that or more. occasionally i wouldn't.
fruit is where i tend to miss out more often
Posted 17 November 2012 - 05:42 PM
Yeah we'd meet the guidelines most days.
Posted 17 November 2012 - 05:44 PM
I would easily eat 3 pieces of fruit a day, especially during stone fruit season. I probably eat around 5 serves of fruit during the week, for example: a small bag of raw vegies for morning tea, vegies or salad with lunch and heaps of steamed vegies with dinner. The weekend probably not so many vegies.
Posted 17 November 2012 - 05:45 PM
I'd say I would average 4 serves of veggies a day, but would be lucky to eat 2 serves of fruit in a week let alone in a day
Edited by Ladeeda, 17 November 2012 - 05:45 PM.
Posted 17 November 2012 - 05:45 PM
Maybe 5 out of 7 days?
I have a meat and vegie DH and so we usually do have varying cuts of red and white meat combined with lots of vegies and cooked in many different ways. I make him have at least one pasta a week and I sneak in one take away
We would have at least 5 different vegies with each of these meals and a couple of pieces of fruit.
I sometimes wish that DH had a finer palate than he does but I think it is too late.
Posted 17 November 2012 - 05:48 PM
I would have much more, but I eat pretty much no sweet fruit, so I do eat more vegetables. I also eat no grains, so no bread or rice, so I guess I naturally tend to eat more vegies instead (especially salads).
Today I have had a huge green salad with onions and olives, plus fried tomatoes, fried onions and fried mushrooms (plus eggs for breakfast).
Had a small bowl of cherries for a snack (my rare fruit).
For lunch had homemade almond cakes with horseradish and onions, plus fried greens (chinese veg type things).
For dinner my son is making beef stroganoff with mushrooms and onions. He is also making a salad with various green things (whatever we have growing), plus carrots, tomatoes, cucumber, olives. He is also making a berry crumble (not veg, but still okay - has berries).
The kids have eaten pretty much the same.
We almost always have a huge salad every day with at least one meal. Plus plenty of cooked veg with each meal eaten at home.
Edited by SarahM72, 17 November 2012 - 05:52 PM.
Posted 17 November 2012 - 05:48 PM
I think I'd be close most days.
Banana in the morning
Salad on sandwich
Veges with dinner
Can I count my 2 glasses of wine as grape juice/fruit serves
Posted 17 November 2012 - 05:49 PM
Only if I make a real effort. 5 serves of veggies is 375 grams that is a lot of food. I think the only way to do it is to spread it out over the day its too much to have in one meal. I would not do 2 serves of fruit very often as I have never been that into fruit.
Even salad on a sandwich would barely count as a serve as its meant to be 1 cup of salad veggies per serve.
I am not particularly bothered about it though.
Edited by jessie123, 17 November 2012 - 05:51 PM.
Posted 17 November 2012 - 05:52 PM
I'd say I would average 4 serves of veggies a day, but would be lucky to eat 2 serves of fruit in a week let alone in a day
Maybe 5 out of 7 days?
Combination of both of these although with stonefruit season here now it will be peaches galore for me lol
Posted 17 November 2012 - 05:53 PM
I try but am not always successful.
We get a big box of F&V from a co-op each week. This makes me plan meals around vege rather than around the meat. I find this helps
also if you can have a salad for lunch it is usy 2 serves of vege which mans only 3 at dinner which is pretty achievable. I have a mixed salad with some canner lentils or chick peas. Fills you up and loys of vege.
Posted 17 November 2012 - 06:06 PM
Yes, I would meet the recommendations most days. I feel disgusting if I don't eat enough vegetables. I remember travelling around the UK years ago with my family, eating pub meals along the way and feeling stodgier and stodgier as it went on. One night we stumbled upon a buffet that had awesome salads and steamed vegies and my sister and I pounced on it, salivating!!
Do people not worry about the health implications of not eating enough vegies??
Posted 17 November 2012 - 06:21 PM
Yeah, we do. Not huge meat eaters in this family, so most meals are vegetable based. My kids eat broccoli every night, but it took a while to get there!:) Fruit-wise, the kids eat 2-3pieces each day, but I usually have one maybe two at a push. Now that it is watermelon season though, I will easily make my 2 serves a day.
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15 classic Aussie ads
Watch some of the classic Australian ads of the 80s, 90s and 00s, and remember the catchphrases and jingles we all used to know so well ...
For and against
Should Blue Ivy have been at the VMAs?
Many were quick to condemn Beyonce and Jay Z after appearing on stage at the MTV Video Music Awards with their two-year-old daughter, but others thought it was a sweet family moment. What do you think?
Toddler attacked at gym creche
Two-year-old girl Eva Ness was left with a black eye and bite marks on her face and body after an altercation with an older child at a health club's child-minding facilities. Now her parents are calling for the centre to be closed.
Pregnancy a tricky matter of timing for FIFO couples
Manipulating rosters, coordinating 'conjugal' visits, working on site with your partner; getting pregnant can prove stressful for FIFO workers.
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Doctors remove foetus from 'medical marvel' after 36 years
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Nine months in six seconds: new parents' Vine clip a hit
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Sonia Kruger speaks of baby joy
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Dressing to not impress: life through the eyes of a three-year-old
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Special nappies made with love for angel babies
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5 secrets to a long-lasting relationship
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The least popular baby names of 2013
Looking for a baby name that?s nowhere near the top 10 ? or even the top 1000? Try the bottom five.
'I was so sleep deprived I crashed my car'
There are no laws regulating driving while tired, but statistics show that driver fatigue is one of the top three contributors to the road toll.
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Win back some precious time and get FREE coupons
Membership to eBay's Bubs? Corner is free and includes a $10 coupon to spend on nappies each month - a win for multitasking mums!
Do you suffer from Precious Firstborn Syndrome?
Testing ?no more tears? shampoo in your own eyes, warming cucumber sticks so they're not cold straight from the fridge, waking a sleeping baby to check they?re still breathing: these are all symptoms of Precious Firstborn Syndrome.
Ezra's tragic death not in vain, mum says
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7 mistakes old hands make with new babies
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Video: When adults act like children
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Mums hit hardest as flu cases skyrocket
The number of confirmed cases of influenza in Australia has doubled the number for the same time last year - and women are 25 per cent more likely to get it.
The mum who had four babies in nine months
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Mind, body, beauty, life
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Ben Lerner has followed his breakout novel Leaving the Atocha Station with a metafictional tale of a second-time novelist trying to throw a book together. Is it more than a game?
Gertrude van Tijn helped more than 20,000 Jews escape occupied Holland. What does it mean that, in saving their lives, she had to collaborate with Nazis?
If you think distinctions between 'high' and 'low' art are stuffy Victorian relics, our beleagured Stephen Akey says, you're just not paying enough attention. So are you a highbrow? And should you be? And should everybody be?
The great writers of the ages were hardly (often) one-hit wonders. In praise of diversity, the staff at OLM celebrate the lesser-known b-sides of some pretty well known pens.
Metaphor: a tool for poets and rhetoricians, but also, perhaps, the way that people connect to the world at large. Lianne Habinek reviews a gamesome new study by the great literary critic Denis Donoghue.
What place do deep questions about the meaning of life have in our technological age? Is philosophy more important than ever?
Cover art from Omni, the new-age science mag of yore, is now a coffee table book: Giger, Frazetta, and Grant Wood are all here, but something crucial has been left out.
a poem
William Deresiewicz has written-up some admonitions for gifted children of privilege: beware of status-mongering, ignorance of other classes, greed. But is his book itself just a wee bit … privileged?
The third voume of Rick Perlstein's Nixonland trilogy is sure to fly off the shelves, but those flying copies will be light to the tune of a few needed footnotes, omissions our managing editor finds, to say the least, troubling.
a poem
Sam Harris, one of the "Four Horsemen" of the New Atheist movement, has written a book about how to live a spiritual life without religion. But does this anti-preacher book come off a bit preachy? Maybe even, awkwardly enough, dogmatic?
How ought we to read the reactions of viewers to a piece of provocative art? What if that piece, like Kara Walker's "A Subtlety or the Marvelous Sugar Baby" is entirely to do with race?
A Colder War is the latest from Charles Cumming, one of the best at depicting the frail and brutal world of spydom. Neely Tucker's The Ways of the Dead marks the debut of what promises to be a first-rate series.
Powerful South Korean writer Kyung-sook Shin's second novel to be translated into English tells a touchingly human tale set in a world which, for most of her Western readers, could scarcely be more alien.
Since the days of T.E. Lawrence, reporters have been providing the West with carefully-wrought (or overwrought) tales of the Middle East. A new book comments on the excesses–and maybe commits a few too.


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Gay Rights
Eugene Delgaudio, Loudoun County supervisor, gets recall effort delayed after judge recuses himself
A Loudoun County supervisor known for his anti-gay rhetoric is scheduled to appear in court to answer a petition seeking his ouster under a rarely used law.
Virginia's gay marriage law to be tested in court without state's backing
Virginia's ban on gay marriage will be tested in court Tuesday for the first time since new Attorney General Mark Herring said his office would not defend the law in court.
Virginia gay marriage ban unconstitutional, Attorney General Mark Herring says
The office of Virginia Attorney General Mark Herring says he's concluded that the state's ban on gay marriage is unconstitutional and he will no longer defend it in federal lawsuits challenging it.
Va. Democrats pledge push for gay-friendly laws
Democratic lawmakers have pledged to try and make gay marriage legal in Virginia.
Clay Aiken considering congressional run
American Idol runner up and gay-rights activist Clay Aiken is considering running for congress in his home state of North Carolina.
Utah gay marriages will continue by court order
Judge Richard Shelby on Monday denied a request by the state that sought to halt gay marriage until the appeals process plays out.
Utah same-sex marriage ban struck down by federal judge
Federal judge strikes down Utah's same-sex marriage ban, saying it is unconstitutional.
New Mexico legalizes gay marriage
A judge in New Mexico ruled Thursday that the state must allow gay and lesbian couples to get married, making it the 17th state, plus the District of Columbia, to allow gay marriage.
New Mexico legalizes same-sex marriage
New Mexico's highest court declares same-sex marriage legal.
U.S. Olympic delegation to Sochi will include two openly gay athletes
President Barack Obama sent Russia a clear message about its treatment of gays and lesbians with who he is - and isn't - sending to represent the United States at the Sochi Olympics.
Pope Francis named The Advocate's man of the year
In what could be a shift between the gay community and the Catholic faith, one of the nation's most prominent gay and lesbian publications is honoring Pope Francis as their man of the year.
Australia gay marriage law struck down by highest court
The federal government had challenged the validity of the Australian Capital Territory's law that had allowed gay marriages in the nation's capital and its surrounding area starting last Saturday.
Obama connects Gettysburg Address to gay and women's rights
President Barack Obama is connecting the legacy of President Abraham Lincoln's Gettysburg Address to gay rights, women's rights and modern technological transformations.
ENDA in CongressComment
Kasperowicz interview November 7, 2013
Illinois House votes to allow gay marriage
The vote 61-54 vote sends the measure back to the state's Senate for minor changes to a version it approved on Valentine's Day. Gov. Pat Quinn says he'll sign it.
Gay rights bill: Senate votes to prohibit workplace discrimination
The Senate pushed a major anti-bias gay rights bill past a first, big hurdle Monday, a clear sign of Americans' greater acceptance of homosexuality nearly two decades after lawmakers narrowly rejected discrimination legislation.
Gay rights legislation gains bipartisan support
Gay rights advocates are newly upbeat about the prospects for Senate passage of the Employment Non-Discrimination Act, a bill that would prohibit employers from discriminating against workers on the basis of sexual orientation or gender identity.
E.W. Jackson: comments on homosexuals not incompatible with respect
Republican candidate for Virginia's Lieutenant Governor E.W. Jackson appeared on NewsChannel 8's NewsTalk Thursday, where he insisted that despite his previous comments on homosexuality, he treats all people with respect.
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Yes, we're saying there's a chance -- in fact, more than a chance ... Jim Carrey just gave the world hardcore proof the "Dumb and Dumber" sequel is really, finally filming.
Jim posted a WhoSay pic of himself and Jeff Daniels -- aka Lloyd Christmas and Harry Dunne -- attempting to read Jim's new children's book called, "How Roland Rolls."
It looks like they're standing in between their trailers on the movie set ... which is a good sign cameras are already rolling on the long-anticipated (almost 20 years now) "Dumb and Dumber To."
Then again, they could just be lost in a trailer park. Either way ... awesome.
Why all the haters? Jim has provided some great entertainment over the years and I hope this will be more of the same.
He was on Ellen yesterday acting very strange. The children's book is essentially about death and by the way he described it, sounded disturbing and totally inappropriate for children. Yet another bad career move.
As a former roomey and friend?
I assure you Peter Farrelly could have become the-greatest-stand-up-that-ever-lived.
But he had too much confidence - knew he didn't need the clubs, travelling, hecklers -
Incredible story and guy -
@ "He was on Ellen yesterday acting very strange. The children's book is essentially about death and by the way he described it, sounded disturbing and totally inappropriate for children. Yet another bad career move."
It's easy to take shots at a living legend like Jim Carrey - and lots do.
He's only the greatest film comedian that ever lived.
No one else is even close to J.C.
You're probably an ex.
No longer on the payroll, etc.
As long as it has the same directors, who was it the Farely Bros? I think it will be dope. I know the sequel they already had, or was it prequel? Sucked bolas, because the budget was smaller , different director and different actors. I think Jim carrey fell off but I would still pay to go see this. The original is one of my favorite movies evaaaaar!
Wrinkled and Wrinklier.
GONNA BE HILARIOUS --- if the rest of the movie is as funny as this scene and the movie name --- it'll be a hit.
Sure, it might be bad, but... that is the thing with comedies - if they are week you indulge in some 420. Then it is hilarious no matter what.
I cant wait !!! It is going to be AWESOME!!! The first one is one of the funniest movies ever, a true CLASSIC!!!
This movie has to be good.. I hope Harland Williams plays the cop again
well the writers better hope there is no gun scene in it.if so jim will rip them and the movie on twitter.
I'm not a huge Jim Carrey fan, but I loved the first movie. Looking forward to the next one bigtime!
Straight to the bargain bin at Walmart.
All right!!!!!!!!!!!!!!!


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Bugs and the modern age
Just thinking about ants or spiders makes me itch and shudder. Every time I read this week's op-ed from the Bugman, I got a serious case of the crawlies. Richard Fagerlund, a nontoxic pest management consultant, says the number of inquiries from folks who think they have bugs on them has increased drastically over the years. He posits that it could be a result of pesticides, pollutants or genetically modified food.
Today's Events
Fierce Women Warriors Labor Day Party at Tractor Brewery Wells Park
Comedy superstar Rick Overton headlines a Labor Day party in honor of the backbone of our community—working men and women.
Whiskey Business Karaoke! at Blackbird Buvette
New Mexico Wine Festival at Loretto ParkMore Recommented Events ››
Kombat Kitty rocks! • 9.5.2014
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Touch Points Math
Related Boards
Touch Math Flash Cards - Addition and Subtraction
touch math posters
Store: Natalie-Kay - TeachersPayTeachers.com
**FREEBIE** Touch Point Numbers for Visual/Tactile Learners I have used touch points with my students and highly recommend it. They will see those points in their head long after they have been weaned off of them. No finger counting!
**FREEBIE** Touch Point Numbers for Visual/Tactile Learners
Store: Erin-Murphy-7688 - TeachersPayTeachers.com
KinderKingdom Kids: Math
Large Touch Point Subtraction Packet. Problems are extra large so students with motor problems can count the touch points independently.
Awesome touch point freebie. Addition practice with extra large touch points so students can complete it independently!
Math Coin Touch Points
Adding on touch point math practice. Extra large touch points.
FREE download. Classroom Feud is a team game, so start by split class into 2 teams, & pick 1st 2 players. Ask a mental math question. When they know the answer, the student has to touch their side of the board. The one who touches first, & answers the question correctly, is the winner. When a question is answered correctly, they are taken to the score board where they roll a dice to determine the no. of points they win for their team.


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Organizing The Room
Painters tape, then double stick tape to hang posters and such without peeling paint off walls or putting thumbtack holes in walls. SUCH a clever idea!
the double stick/painters tape trick - Picnics Under the Moon
If you teach elementary, kids are always making pictures for you. But what do you do with them all? By adding them to a clipboard, you can display the most recent and still be able to look through pictures from the past. Idea from Clean & Scentsible blog. I could tweak this to display student work as a portfolio...
Display Idea
Great idea!! might make one for my classroom door!!
displaying student's work - laminated pieces of construction paper and clothes pins with thumb tacks hot glued to back
A new way to hang my students work...just some yardsticks, clothespins, gorilla glue, and mounting tape. I love it!
Placing tables, glaze buckets and storage containers on wheels so they can be easily moved will offer greater flexibility and utility of studio space. Often, the inflexibility of equipment or supplies within the studio limits efficient production of pottery. Minor details in the production operation should not be overlooked, as pottery making is made up of small, labor-intensive, manual operations.
How to stay organized with sample glaze tiles - Attach it directly to the glaze container...now, only the time to make them!
GENIUS! hot glue tacks to clothes pins, hanging classroom work has never been so easy! You could even decorate/paint the clothespins first to go with the classroom color scheme.
VERY cool! Maybe I could do this to my ugly brown cabinets.
I need a toy cabinet for my art room!
Under-the-sink Think above & below for finding extra storage: above bookcases, cabinets, & shelves, & below sinks, countertops, & tables. -- Use discount store plastic shelves where they fit to separate dish towels, washcloths, and cleaning supplies. -- Use a small file cabinet to store house records or take out the folders and use the cabinet as extra kitchen drawers.
organizing kids' school papers and art!
Organizing art supplies
Store glitter in saltshakers
Craft organization for holding pens, scissors, ribbon scraps, others small/light things.
toy cabinet for still life drawings


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Ethiopia Vacations - Travel guide to Ethiopia accommodations and vacation packages. Visit Ethiopia for getaways and adventure travel. Plan your Ethiopia vacation today.
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Ethiopia, Ethiopia Sight-Seeing Tours - Ethiopia is one of the most exciting countries in Africa, a nation that is overflowing with history and culture yet quietly keeps its charms to itself, devoid of the visitors one might expect. This tour explores Ethiopia's historic northern region
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Diabetes – Summer 2012
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FRIDAY, Jan. 6 (HealthDay News) -- Fewer patients with type 2 diabetes achieve diabetes remission following weight loss surgery, when employing the new, stricter criteria for diabetes remission issued by the American Diabetes Association (ADA), according to a study published in the January issue of the British Journal of Surgery.
Dimitrios J. Pournaras, M.R.C.S., of the Imperial College London, and colleagues retrospectively reviewed data from 1,006 patients who underwent gastric bypass, sleeve gastrectomy, and gastric banding surgery at three bariatric centers. They followed 209 of these patients who had type 2 diabetes for a median period of 23 months. The proportion of patients achieving complete remission of type 2 diabetes following bariatric surgery was assessed according to the new ADA definition (a return to normal measures of glucose metabolism -- HbA1c of <6 percent, fasting glucose of <5.6 mmol/L -- at least one year after surgery, without hypoglycemic medication) or the previously used definition (being off diabetes medication with normal fasting blood glucose level or HbA1c below 6 percent).
According to the new definition, the researchers found that 34.4 percent of patients had complete remission of diabetes. The remission rates varied significantly by procedure, with 40.6 percent of patients achieving remission after gastric bypass, 26 percent after sleeve gastrectomy, and 7 percent after gastric banding. Using the new definition, the remission rate for gastric bypass was significantly lower compared with the previously used definition (40.6 versus 57.5 percent).
"Expectations of patients and clinicians may have to be adjusted as regards [to] remission of type 2 diabetes after bariatric surgery," write the authors.
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Pakistani MMA got its start in an apartment above a real estate office. Fightland travels to Lahore to meet Bashir Ahmad, professional fighter and founder of the country's first-ever mixed martial arts team, PAK MMA.
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