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(via borderlinelife)
Social media is a great place to look at all the other cool shit people are doing. But you have to make decisions for YOUR gain.
it's just like:
it's just like:
You can't change people's opinions, but you can control your reaction.
You are NOT your past, your diagnosis, or your abuse. You are strength, you are possibilities, you are love, and you are change.
"Your mistakes do not define you."
(via lovequotesrus)
"Your mistakes do not define you."
(via lovequotesrus)
In order for therapy, DBT, or anything else to work, we have to put in the work! Here is a beautiful young client of mine who has taken that to heart. It has done amazing things in her life. Anyone can do it!
When I was in middle school, my parents became addicted to methamphetamines (meth). The happy people I knew growing up became frightening monsters, fighting constantly and violently. At 12 years old, I began self-injuring. Because my parents didn't really take care of me or my brothers, as the oldest, I was the one who had to be responsible. I stayed awake all night, nearly every night, while my parents were gone. I never knew where they went, and I didn't want anything to happen to my brothers, so I stayed awake until they came back home.
When I was 13, our house was raided. Six in the morning, my parents were gone, and my brothers and I opened the door to ten or so SWAT team members, fully decked with guns. My father was arrested later that day. Throughout middle and high school, I tried to escape from that life, living my grandparents, friends, and boyfriends. In high school, I was very suicidal.
I continued self-harming as a coping mechanism. I wrote a note, a cry for help. The note ended up getting turned into the police, and I was sent to a mental hospital across the state. I was diagnosed with bipolar disorder after my six day stay, and released into the wild with prescriptions in hand. Needless to say, this did not actually help. I went off meds regularly, as I had no stable place to live, let alone any stable access to medicine.
Then in late 2012, at 21, I was diagnosed with Borderline Personality Disorder. I began seeing a therapist, and much to my distaste, a psychiatrist. In February of 2013, I shut my therapist and my psychiatrist out of my life. I felt as if the label "BPD" was just dollars signs in their eyes. I felt neglected, and felt they didn't think I was worthy of help. The more I read about Borderline Personality Disorder, the worse I became. I battled constant anxiety, and I fought with my partner all the time.
I became triggered over the smallest words or feelings. I would scream at my partner, filled with rage I didn't know what to do with. I would notice something insignificant, and believe that this small detail meant a plethora of things (my partner doesn't love me, I am broken, I am worthless), completely freak-out at my partner, start crying, immediately get more upset and self-critical for freaking out in the first place, and begin begging my partner to forgive me because I love him. This happened daily. I thought I was doomed to this exhausting cycle forever.
I wanted to get help from someone who really understood me and BPD. By some chance, I found Teresa's website in early 2014. I was so terrified of starting the process with her, but I knew that I had to try something to stop the constant pain I was in. The first call with Teresa, I was so anxious and I had no idea what to expect. Teresa was so kind and so different from any therapist I had ever met. She gets it because she goes through the same stuff that I go through. I began her group Dialectical Behavior Therapy class not long after we began individual sessions.
I was so anxious my first class. Teresa and my classmates were extremely kind and supportive. I remember crying into the phone during one of the first classes, and my classmates were so encouraging. It meant so much to hear kind words from people just like me. My experience with "BPD" was reading online forums, where people with BPD are described as monsters. I realized my classmates were not monsters; in fact, they were some of the sweetest people I had ever known. The DBT phone-class gives me an opportunity to meet and interact with a huge variety of interesting people. I have always been a little shy, and I think an in-person DBT class would have only exacerbated my anxiety.
I have been working with Teresa for eight months. In the beginning, I was resistant. I didn't want to be responsible to make changes. I learned that in order to have the life I want, I need to put in the work. I had to accept that I had the power of choice in how I handled things. I also began to read about how food is extremely important to mental wellness. If I am giving my body nutrient-dense vegetables, fruits, and meat, my hormones will level and balance naturally, helping me to feel better physically and mentally. If you have tried DBT and you're still not where you'd like to be, look at your food choices. Be mindful of what you are feeding your body and your brain.
Although I am still working out some issues, I am so much better than before. Prime example, a coworker recently told me that I am one of the most even-keeled, consistent people they had ever known. Last year I would have laughed at that joke. Eight months ago, I would have never though my partner and I could have gone a week without a fight, or without me crying and screaming over something. Every month, things are getting easier, and I am so happy to have made decisions that have changed my life.
Robin Williams' daughter has left social media after being sent abusive and extremely graphic photoshopped images of her father on Twitter.
I really can't believe that people would be so cruel and heartless. Let's take some time today to think before acting, to love a little more, and to think of others before ourselves. Much love xx
Are you a victim, a survivor, or a thriver?
Did you ever wonder why there are no sequels to the princess "happily-ever-after" movies and stories? There's a reason. Ladies, can you relate to this article? Thumbs up if you do. Read this post at: http://www.essencehappens.com/teresa-lynne-blog/post/2013/08/30/dependent-on-man-BPD-codependency-fear-of-abandonment.aspx
My next #DBT and Life Skills You Can use #FREE eNewsletter comes out a week from tomorrow. You still have time to sign up with this easy form. Let me know if you do! http://visitor.r20.constantcontact.com/d.jsp?llr=wfz5clnab&p=oi&m=1113842476214&sit=xjvrdp6hb


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The Occidental Alumni Association serves as an instrument for continuing communication between the College and its former students. We exist to keep Alumni informed, interested, and active through a variety of programs and activities - throughout the year and across the country.
6:00 PM to 9:30 PM
Join us as we will celebrate this anniversary milestone and the accomplishments of Latino/a Scholarship recipients.
Truly a "bucket list" trip, this excursion takes you to one of the world's historic, cultural and natural wonderlands. Find out more.
Come home to Oxy for Homecoming Weekend 2014! Friday, October 24 to Saturday, October 25. Registration coming soon. Find out more.
Ring in New Year 2015 to the sounds of Big Ben with tour leadership by Emeritus Professor of Theater, Alan Freeman '66 M'67. Find out more.
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subset: commoncrawl


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DANDRIDGE (WATE) - A man who was thrown 60 feet from a scissor lift while washing windows Saturday has died.
Jefferson County dispatchers said Justin Bass, 31, was using the lift to wash windows at a Riverbend Drive home in Dandridge. The lift rolled down a hill, hit a retaining wall and tipped over.
A UT Medical Center spokesperson confirmed Tuesday that Bass died following the accident but did not know specifically when.
1306 N. Broadway NE Knoxville, Tennessee 37917
Telephone: 865.637.NEWS(6397)
Fax: 865.525.4091
Email: email@example.com


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Donald Trump has filed a $5 million suit against the Morrison Cohen law firm for repeatedly mentioning his name on its website and in interviews.
How lawyers approach the "Like" button on Facebook.
An old lawyer's perception of a new lawyer, illustrated, with examples.
Whatever became of the law school drop out? You know, the guy who just stopped showing up to criminal law one day? Here are seven.
Part of the Bitter Lawyer Venn Diagram series on lawyers, law students, and other such truck
What your top yoga moves can tell the judge and jury in a courtroom
Copyright © 2013 Lawyerist Media, LLC. Powered by advanced degrees and WordPress.


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Ernest Wagler, 47, Kokomo, died at 2:50 a.m. Thursday, June 5, 2014, at St. Vincent Seton Hospital in Lafayette.
Funeral services will be at 10 a.m. Tuesday at First Church of the Nazarene, 2734 S. Washington St, with Pastor Stan Zurcher officiating. Ernest's final resting place will be in Christner Cemetery. Friends may visit with the family from 2 to 8 p.m. Monday at the church.
Memorial contributions may be made to the family for final expenses. Hasler & Stout Funeral Home, Greentown, assisted the family with arrangements. Messages of condolence may be submitted at www.hasler-stout.com.


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September 12, 2005
Albany -- A new system will hopefully help first responders deal with disasters, like Hurricane Katrina, more efficiently.
Emergency Management is asking Dougherty County commissioners to approve the use of the NIMS, or National Incident Management System.
In 2003, President Bush ordered the Secretary of Homeland Security to administer a uniform, nationwide system for handling domestic crisis.
It designates who's in charge. And the system provides a common language for first responders, public safety, utility crews, and other agencies to use during the disaster.
"When we have some major event like the flood of 1994 and we have responders that come in from all over the country, very conceivably they will speak in different terms," said EMA Deputy Director Jim Vaught. "The 10-codes on radio in one area might mean one thing and in another area might mean another thing. What they are trying to do its eliminate taking in codes of the radio and actually talk in the clear."
The city and county must agree to use the system to receive federal and state Homeland Security funds in the future.
Feedback: email@example.com
P.O. Box 3130
Albany, GA 31706
(229) 446-1010
FCC Public File
(229) 446-4005
EEO Report
Closed Captioning


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Moto X, Moto G, and Moto E to Get Android 4.4.3 from Motorola
Article Comments 3
Jun 3, 2014, 3:44 PM by Eric M. Zeman
Motorola today announced that the Moto X, G, and E handsets can all expect to receive the Android 4.4.3 KitKat update in the days ahead. According to Motorola, the update brings a new dialer, several new theme colors, as well as stability, framework, security fixes, and enhancements to the power profile capabilities. The update also improves camera image quality for the Moto X, gives the Moto X and G the ability to pause/resume video capture, and gives the Moto X and Moto G access to the Moto Alert app. The system update is only available to the T-Mobile variant of the Moto X to start. Motorola didn't say when it will reach other vesions of the Moto X. The update is free to download and install.
Motorola Debuts Digital Tattoo for Unlocking Moto X
Motorola Debuts 64GB Moto X
Motorola to Close Texas Assembly Plant
more Motorola Moto X (regional CDMA) news
Motorola Moto X (regional CDMA) specs & features
Motorola Moto X (regional CDMA) user reviews
Consumer Cellular Adds Moto G, Expands to More Stores
Republic Wireless Lands the Moto G
Boost Mobile Offering the Moto G for $129
more Motorola Moto G (CDMA) news
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Motorola Camera Updated with New Button Feature
Aio Wireless Adds 3 Smartphones to Lineup
Motorola Refreshes Gallery App
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Motorola Moto G (GSM) user reviews
|Aio/ Cricket Wireless version??? Help
|4.4.3 update
This forum is closed.


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27 Creepy Destinations That Will Give You Nightmares For...
The smoked corpse one is just WAY too freaky....WTF?!
The smoked corpse one is just WAY too freaky....WTF?!
An infographic that takes a creative and interesting look at how color is perceived and how it triggers certain thoughts and emotions.
Deep down beneath the surface, who are you?
20 Adorable Mixed Breed Dogs You've Probably Never Heard Of
The following case is presented because it is the best documented case originating from America in ...
Well that's a mouthful! So the time has come, it's Pinterest Challenge time again! Every season Sherry from YHL and Katie from Bower Power throw a little link party to get people to sto...
Brusse knows some Extraordinary ways to surprise the one you love: Love Injections. He also made a book of this project with 100's of ideas how to say I love
Follow us for daily life hacks to make life easier! Don't hesitate to contact us for free promotions...
Sources - DIY Gifts - Duitang - Pinterest
Embed This Image: [Source: Today I found out]
Fact #1: I made Oreos. I didn't think it was possible, either. Fact #2: They tasted just like the real ones.. on crack. So much better. So. Much. Fact #3: They are extraordinarily better for ...
I love the dark wood floors we have in our home. The problem is that, since they are so dark, they show every little bit of dust, especially in the living room, which gets a lot of traffic. So I started looking for a rug but they were all so expensiv...
This is INCREDIBLE! I must make it! You've done a killer job!xxLia
Who know that a glass jar could hold so much power in the crafting universe? The potential is endless
Mommy has a few concerns that the toy dino's a neighbour gave to her boy may lead to him growing up and believing in such terrible things as evolution!!
Mom relaxes through active labor while 3 of her 4 daughters sleep (as well as the dog!).
A charty Mother's Day summary
Charlotte Dent from Liverpool discovered six-month-old George had the rare condition because a woman whose son has the same thing saw him on her Facebook profile picture.
Nationwide group of parents prepare legal action against schools that reject their disabled kids.
Headless pregnant torsos, graphic birth scenes and newborns that look like Satan's spawn are just a few that have taken center stage at baby showers.
Shit Asian Moms Say. Sequel to Shit Asian Dads Say. Bloopers: http://www.youtube.com/watch?v=7jDEF4O1rVM Unco Same Hats and JKFilms Merchandise: http://www.j...
This crying baby, known as "Devil Baby" started to terorize New Yorkers, by screaming and yelling.
They're bizarre, and could make your stomach churn. But these weird and wonderful pregnancy pictures look tum-endous.
A Russian court has begun to review the case of a hospital baby mix-up that led to a Russian Orthodox girl being raised by a Tajik Muslim family, and a Russian family raising a Tajik girl.
Kids may say the darndest things, but parents tweet about them in the funniest ways. So each week, we round up the most hilarious 140-character quips from moms and dads to spread the joy.
She taught her husband to plait their daughter's hair and how to choose a school for their son, 4. When Jemma Oliver lost her battle with cancer she wanted to ensure her family would cope after she had gone.
Take a step back in time and check out some of our favorite vintage maternity clothes from TV, film and, of course, real life.
My Favorite Chocolate Chip Cookie
Surrealism is a style of art that's hard to get right and very easy to get wrong. These gorgeous photographs by American photographer Christopher McKenney definitely get it right. The use of woods and nature as a setting serve to enhance the eeriness...
Dogs are man's best friend, but sometimes even our best friends mess up. Luckily we can't stay mad at someone, who apologizes to us filled with shame. Can you?
TastefullyOffensive.com delivers a daily roundup of the funniest videos and pictures on the Internet.
Drugs, artillery emplacements, napalm, prostitution - sometimes it seems like the best things in life are illegal. For some reason, the fascists who c...
Engines don't make horsepower; they convert fuel into torque. Torque is the twisting force imparted to the crank flange and then transmitted to the transmission and the rest of the drivetrain. To some degree torque is the grunt that gets things m...
No matter how many times you read What to Expect When You're Expecting, no one can tell you how it really is for us guys when baby...
40 Clever Life Hacks to Simplify your World
In the first few weeks/months of your pregnancy, things might get a little awkward pants-wise. You're often not big enough yet to justify full blown maternity pants, and things are getting a little snug in the tummy region.


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Martin Kaymer made history during the first three rounds of the U.S. Open, setting the Pinehurst No. 2 course record in a U.S. Open and the 36-hole U.S. Open record. Now, on Sunday, he'll attempt to avoid making more history. At least in terms of adding his name to the list of biggest final-round collapses. Kaymer will try to hold onto his five-stroke lead and record a wire-to-wire U.S. Open win. Viewers will be able to watch nearly every key shot live, thanks to extended television coverage and multiple online streams.
2014 U.S. Open
Erik Compton shouldn't be here
While the world's top golfers are complaining about Pinehurst conditions, Erik Compton is happy to be playing golf after undergoing a heart transplant in 2008.
2014 U.S. Open
At 8-under, Kaymer is in great position to come away with the win. The course hasn't been as hard as some previous U.S. Open tracks, but it hasn't let up many red numbers and certainly isn't the type of course where a player is likely to score in the low 60s and catch Kaymer. Instead, if he does lose, it will likely be at least partially because he comes back to the field. If Kaymer doesn't come away with the title, he would be the first player since 1919 to lead the U.S. Open by five or more strokes and not win the tournament. That isn't likely to happen, however, at least according to oddsmakers. Kaymer is a massive 1/3 favorite to win. Henrik Stenson and Rickie Fowler are tied for the second-best odds at 10/1.
Regardless of what happens on Sunday, viewers will be able to follow along with the final round online thanks to a pair of online streams. NBC will handle the final-round television coverage, with the broadcast running from noon to the end of the round. With the final groups teeing off after 3 p.m. ET, viewers will be able to watch the key shots as they happen and can do it all online thanks to a live simulcast stream from NBC LiveExtra. In addition to the simulcast stream, USOpen.com will provide a live stream of Nos. 9 and 18. That will allow viewers to see nearly every player at the final hole, where the championship will eventually be decided. Whether the tournament ends with Payne Stewart-like drama as it did in 1999 at Pinehurst, remains to be seen.
Kaymer is set to tee off at 3:35 p.m. and will play with fan-favorite Fowler. Fowler will open the final round at 3-under and tied for second place. He was one of just two players to shoot under par on Saturday and a similar round on Sunday could have him pushing for the lead. Erik Compton, Stenson, Dustin Johnson and Brandt Snedeker will all begin the final round in red numbers.
In addition to the online streams, PGA Tour Radio on Sirius-XM and ESPN Radio will provide radio coverage of the final round from 2 to 8 p.m.
Final round coverage
Noon to 7:30 p.m. -- NBC
Online streams:
Noon to 7:30 p.m. -- NBC Sports LiveExtra simulcast Noon to conclusion -- USOpen.com featured holes (Nos. 9, 18)
2 p.m. to 8 p.m. -- PGA Tour Radio on Sirius-XM (Ch. 93/208) 2 p.m. to 8 p.m. -- ESPN Radio


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Top executives fly the coop at Twitter, Foursquare
Twitter and Foursquare both said Thursday that some high-ranking executives would be stepping down, with the changes coming as both companies look to expand and try out new products.
Twitter and Foursquare both said Thursday that some high-ranking executives would be stepping down, with the changes coming as both companies look to expand and try out new products.
Foursquare, one of the first apps to put location-sharing on the map, is rethinking its service and dividing it in two in an effort to stay relevant.
Facebook now has its own take on location sharing -- an optional feature that periodically broadcasts people's locations to their friends.
Facebook has unveiled its new video feature for Instagram, five months after Twitter launched a very similar video app called Vine. Can the rival services co-exist?
South by Southwest Interactive is best known as the technology festival that put such social networking mainstays as Twitter and Foursquare on the map. But if there was a "next big thing" at this year's event, finding it would be pretty hard.
You've probably heard of social-networking service Foursquare. If you haven't already jumped in headfirst yourself, you may be aware that Foursquare's a location-based social network that lets users "check-in" via mobile device at restaurants, bars, ...
One of the odd aspects of the Facebook event launching the new Facebook Places service was the participation, support, and partnership of competing location-based check-in services.
Suddenly, there are two kinds of people. The first kind loves location-based social networking services like Foursquare. They speak in an alien language about "Mayors" and "Badges" and broadcast their locations to the world.
The latest business news, reviews, features and whitepapers
Visit our shop for the best deals on hot products
Watch our video news and reviews from around the world
Comprehensive buying guides, features, and step-by-step articles
First impression on unpacking the Q702 test unit was the solid feel and clean, minimalist styling.
For work use, Microsoft Word and Excel programs pre-installed on the device are adequate for preparing short documents.
The Fujitsu LifeBook UH574 allowed for great mobility without being obnoxiously heavy or clunky. Its twelve hours of battery life did not disappoint.
The screen was particularly good. It is bright and visible from most angles, however heat is an issue, particularly around the Windows button on the front, and on the back where the battery housing is located.
My first impression after unboxing the Q702 is that it is a nice looking unit. Styling is somewhat minimalist but very effective. The tablet part, once detached, has a nice weight, and no buttons or switches are located in awkward or intrusive positions.


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50% of sales go to the charity World Vision.Browse more artists »
Sounds Like: Mark Knopfler & Dire Straits, James Taylor, Gordon Lightfoot, Tom Waits, Blue Rodeo
Label: indie
Manager: ME
Bio: The Poets are: Dave Whyte guitars; Carl Rufh upright bass; Neil Elsmore guitars; Jim Preimel percussion; Kevin Harvey vocals.
Together over 115 years experience or so.
We have played and do play in blues bands,gospel group, rock and even yes dare I say, country bands. Always with passion, but p... See Full Bio
Aug 22
Fundraiser. Proceeds for Town theater
Aug 25
First time in Toronto at the legendary Horseshoe Tavern...
Aug 28
Oct 18
Ask Durham County Poets anything...
Asked by Joyce Rodrigue. Answered on Fri Feb 22 2013
Song Plays 3,379 +5
Video Plays 266
Total Fans 2,800 +2
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Facebook Likes 397
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So I took a look around my page and realized i have not posted one blog in the month of August that is extreme for me to say the least. This could be for several reasons. There is a lot that has been going on for sure. I have found myself really contemplating my life and where it is and what I think needs to happen to get me to the happiest place for me. The answers have come but I am not prepared to take action on them yet. I believe that I have reached a point in my life where my mind can't accept just being any longer living for others that have taken advantage of that need for them to be happy. I think where some things are concerned in my personal life I have to finally just accept what parents always said " when there is no hope left do nothing ". At any rate lets move on to some better things that all that .
Last week at work this man came in that I hadn't seen I guess about 12 years. I waited on him and when done wished a good day by his name. He wanted to know how i knew his name I said because I have known you for over 10 years . He said young lady you are mistaken I said no i am not it is me Darlene and reminded of the business i use to work at. He stared a minute and he blushed red He said " my god you are half the size you use to be " . I giggled and said " I know it is marvelous." He said really I didnt know who you were at all. I said thank you.
I work hard to be different. There are days when I look like a two year old arguing with myself because I really dont want to do it that day. For me I know that life is about fitness and nutrition. It isnt a chore it is just life . I can do what I need to do or I dont, I will either reap a reward or suffer a consequence. But in the end I know I never want to go back to twice to my size. I really I dont think my body could take that stress again of dealing with all that I deal mentally and suffer physically again.
Yesterday was measurement day for me. Once a month I take them to see where we are at. I lost 3.36 over all inches with the biggest losses in the waist and hips. Need to work on the thighs more.
Today I guess i had a very important non scale victory . I have been trying to work on some jog walk intervals. Today for the first time in over 20 years I ran not jogged. I didnt run far but it was awesome to feel the pavement pound under my feet the wind blow through my sweat drenched hair to feel my heart beat in my chest . To think some three years ago they said I might not be able to walk at 50 to running no far but who cares I ran. We will see how this will progress along. I would love to run a 5k someday . might be dreaming but I also know that if i wanted it bad enough I will make it happen. Those same people never thought I would loose over a hundred pounds either .
Mirror Mirror on the wall who is the fairest of them all !!! Words we use to play with when we were children before the fear and disdain for the mirror took over. As a morbidly obese person I can tell you spent 20 plus years trying every way in the world not to see myself. It has taken a long time to get to a point where i look in the mirror.
Yesterday at the gym I turned the corner and saw me in a full length mirror and I stopped and just looked at me . No my body is not perfect it has the signs of years of self abuse however, it also has now a couple of years of self love. I stood there looking and thinking what am i suppose to think of you. this is what i came up with.
My body is strong and confident . I no longer have just a round obese tired body I have a core , breast thighs hips a rear. yes I am still obese but I dont see that any longer I see the results of hard work and determination. In the three years i have been doing the life change I have asked my body to do somethings that no it didnt like but it has held up . My mind through injuries illness and depression has not given up and said I can not do this it holds firm to the belief that it is possible to reach my goals no matter how long it takes.
So mirror mirror who is the fairest in the land " well you are Darlene " . It all comes down to what you belief and tell yourself is possible. Your body and the world will only do what you portray to it. You can exercise to death and you can eat all the right foods and drink gallons of water but if you hold to self doubt and self hate then nothing will ever change. There are plenty out that will dislike you and beat you down your body and mind doesnt need you to do also .
When you start out weighing almost 400 pounds ( hard to say ) you dont think of numbers you just think move more eat less. But I had done that before and this time was going to be the hardest since I was going it alone. Succeed or fail it is all on me. I didnt want to have excuses to fail. I didnt want someone to guilt me into something I didnt want to do what I had always done I wanted to be accountable to me. Self accountability is crucial for me for I am the only person that can handle me. I am also the only person that is not scared of me or imitated enough to lie to me. I dont cut myself slack.
For me there has to be complete honesty candid honesty with myself. I don't subscribe to self talk, believe me if people catch me talking to myself in my present state of mind there is a padded room in my future lol. However, at nearly 400 pounds there was plenty of self thoughts going on. When you set out to do the unthinkable it is the most horrifying feeling. You wake up everyday scared to death that you will fail but you wake up everyday also scared that you will succeed. Loosing massive amounts of weight is a mind game. First you hyped up you lost 50 pounds then at 90 pounds you realize that you are changing stripping away things that you are not sure you can live without. At 100 pounds gone I wanted to crawl up in a corner somewhere and hide.
There is a lot of confidence building that goes alone with what i do. Cause lets just be honest most people couldnt withstand it. It is hard to get up everyday and live a life that you have designed to push you to your limits in hopes of finding what you have never been able to accomplish. It is hard to step on the scale every week and let it tell you a number that is not suppose to matter but it does. It is hard to be up beat and positive everyday to people that dont know you in the hopes of giving them enough to change their life. It is hard once a month taking the measurements and saying job well done when you give all you got then 10 % more to loose 2 inches. But nothing is ever hard as being morbidly obese was. Nothing is ever hard as stepping out of bed wondering if my feet were going to hold my out control body one more day.
So why do this for the sheer pleasure in some numbers. To know what the feeling of true strength is all about. To know that I am smart enough to make the decisions that will inevitably save my life. For the sheer enjoyment of flipping my nose at those people who never thought i could. For moments like this morning.
While doing some cleaning I found I slip from my gym where we checked my BMI on 4/18/14 which was 42.1 . When i started this all most 3 years ago my bmi was 54. Today i calculated it again 39.2. This takes me out of morbidly obesity and i am just obese . That means nothing to some to most but for me it means that my heart is not caring as much as use to. It means that my feet are not caring as much as the use to. It means that I am doing what no one thought i could. It means that I am heading to the right direction even if the scale doesnt always say that. What it should mean to the rest of the world is despite pain, injuries and doubt you can do it. You just have to want it everyday as much as you wanted it the first day.
I have been up reading for a while now, the product of to much on my mind. I woke exhausted and I am sure that is not going to change during the day either. Since the only place in this house where I want wake anyone is at my desk this is where i am.
So I was reading through blogs and thinking of a conversation I had with someone about drinking. I don't drink for various reasons: first and foremost is my husband is an alcoholic that there zaps all the fun out of the occasional drink. However not far behind that is the calories in alcohol. I dont have the luxury of not worrying about that. So a friend asked me the other day How do i handle these things like drinking or eating out. It is a simple process really .
I am always worrying with money. I want the most for my buck so i do the same with my calorie count. I am suppose to eat 1500 calories a day give or take depending on the fitness for the day. So I start the day off with $ 15 and through the course of the day I deduct off that $ 15 .
2.70 breakfast = 12.3
1.00 snack = 11.30
3.40 lunch = 8.10
and so on ... it is a running tab that i monitor pretty closely not only so I dont go over but because as most of you know I have a hard time eating when I am stressed and i want to exercise more so I really have to make sure that I get in enough calories but also that they are the right kind of calories. I work hard for my real money and my fitness / nutrition money and I dont want to gamble it all away on the pretense that tomorrow is going to be a better day. I want the most of it today. Holidays are the same way. They come and go and there is always a tomorrow to deal with so why feel guilty when you can just do the right program to start with.
I dont know all the right answers I just know that in life the choice is mine and as long as it is mine I will make the best choice that I can .
1776 was the year that America claimed its Independence from all other countries. At the time men fought for our right to be free from tyranny, now men and women fight side by side to ensure that we remain the home of the brave and the land of the free. All those years ago we as a nation drew a line in the sand and said no more. Our country is not perfect ; however, it is still the greatest country in the world and I am very honored and humbled to be able to call myself American.
As a child of a Marine I know what honor is all about. I also know what it is to give your all for an idea, for the belief that you are part of something that is bigger than just yourself. To be an American is a birth right but it is one that is protected on a daily basis. There is nothing that I wouldn't do for my country, it is however part of me. That doesnt mean that I agree with everything that is done in America just that I respect the right for all of us to have our own opinions. No matter what the faults of my country are I still believe that I live in the best country in the world.
As we all prepare for tomorrow's celebration of this day, there are those among us that live in fear of our own personal enemies. The enemies that no matter how mighty the American military is they can not battle for us. You know that enemy it is dear aunt Bettie whispering " come on honey you can have a small piece of cake it wont kill you " it is Uncle Sam hovering over the grill slathering on all the rich sauces on the fattest meats he can find all the time laughing while we watch in horror as his big belly moves up and down with each boisterous laugh. It is Grandma Bess who happens to make the best potato salad in town because it is the extra mayo that she puts in it. And dear Grand paw that keeps the beers stocked in the cooler handing them out while telling stories of the good ole days. It is the kids that light up when you hand them an ice cream cone while watching the fire works all the time giggling come on momma or nana eat one with me. No these enemies our Military can not fight for us.
We as life changers as the keepers of our own destiny must hold firm in our resolve and live out the healthiest we can. It is on days like this one when our own lines in the sand will be tested. We will tip toe up to it and look around and see who is watching us. It is the day when I challenge you to let your resolve say no more do what you did yesterday and what you will do tomorrow. Wave your flag proudly and live the program that you know will get you to where you want to be. Do today what will bring you peacefully to your goals not leave you feeling guilty because you crossed those enemy lines into the abyss of bad choices.
I challenge you to be as you always are just be you dont change for the holiday. Live strong Live free Live brave .


text:
We originally planned on staying at Vieux Logis, but we discovered Moulin Neuf and are so glad we did. Everything you need for a peaceful excursion to the Dordogne is here. The room was delightful, and the downstairs common area has a refrigerator, computer, glassware, and coffee/tea. Breakfasts are a special treat outdoors in the sunshine. Robert made our dinner... More
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com and BookingOdigeoWL so you can book your Le Moulin Neuf reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
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|Project by Bob Casey
|posted 33 days ago
|892 views
|3 times favorited
|9 comments
Well finally my version of the Czech knot cutting board is ready to be shown I still need to add more coats of mineral oil to it and the rubber feet on the bottom. I want to thank Ron (BurrOak) from Iowa for originally posting his pictures and for helping thru e-mails to make my version. I plan this as one of my entries this year in late August in the Art and Craft show at the New York State Fair
-- woodnutbob
9 comments so far
#1 posted 33 days ago
Very nice and interesting…almost too good for a cutting board.
#2 posted 33 days ago
A very grand board!! Your patience and accuracy are a true showing of your craftsmanship.
-- Skilled craftsman are not cheap, cheap craftsman are not skilled. Bert, Wooster
#3 posted 33 days ago
without a doub "You Did yourself Proud"! super nice looking
-- "older I get, the more fun I have"
#4 posted 33 days ago
That is a real beauty – great job.
-- Jeff - I have not failed. I've just found 10,002 ways that won't work.
#5 posted 32 days ago
Amazing pattern, must have been a nightmare to glue up
-- Dreaming patterns
#6 posted 32 days ago
best of luck in your art show
-- Remember, Jesus was a carpenter.
#7 posted 32 days ago
Wow! That's totally a stunner! You're skills are 10x better compared to mine. Excellent work and wood combination! The pattern is a real eye catcher!
-- "someone has to be wounded for others to be saved, someone has to sacrifice for others to feel happiness, someone has to die so others could live"
#8 posted 32 days ago
#9 posted 32 days ago
Well done Bob. Its a nice variation to my Czech knot board and a compliment to my work. I hope to see fellow members boards in this style. It certainly is a challenge in the glue up. The book matching of the grain looks great also.
Have your say...
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text:
Candy Floss Maker
[35 results priced between £10 – £75]
35 Candy Floss Maker £10 £75 /l/Candy-Floss-Maker
Pretty Pink Candy Floss MakerNow you can experience the fun of the fair all year round with this pretty pink candy floss maker. Friends will love getting together for girly sleepovers! Accessories include: 10 paper cones and 1 plastic spoon. EAN: 2610292. read more Hide
Giles & Posner Candy-floss MakerBase unit with heating element. Sugar pan. Detachable plastic bowl. Splashguard. Measuring scoop. 6 paper cones. Instruction manual.£20.69no1brands4you.co.uk
Gourmet Gadgetry Retro Diner Candy Floss MakerMake delicious funfair style candy floss at home whenever the sugar craving hits with the Retro Diner Candy Floss Maker from Gourmet Gadgetry. Halogen technology transforms sugar into sweet fluffy candy floss quickly and easily. The maker is easy to use and clean with a full instruction guide included. Experience the fun of making and eating your very own freshly made candy floss without having to wait for the local funfair to roll into town. - R.K. Features: Retro Diner Candy... read more Hide£21.99
Gourmet Gadgetry Candy Floss MakerGourmet Gadgetry Candy Floss Maker NEW, Manufacturer: Gourmet Gadgetry£28.14
Candy Floss MakerDescription Whether youre hosting a childrens party or want to make a splash at a family occasion, you can treat your guests to the fun of the fair with this home candy floss maker. Simple instructions and an easy-to-use design mean that making your own delicious candy floss is quick and fun. Just add granulated sugar and your choice of food colouring and in 3 minutes the candy floss maker will spin the sugar into a fluffy sweet treat for your guests to enjoy. Easy-to-use candy floss maker ideal... read more Hide£39.95
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Pretty Pink Candy Floss MakerNow you can experience the fun of the fair all year round with this pretty pink candy floss maker. Friends will love getting together for girly sleepovers! Accessories include: 10 paper cones and 1 plastic spoon. EAN: 2610292. read more Hide
Retro Candy Floss MakerExperience the tastes of the carnival with this Retro Candy Floss Maker which spins delicious cotton candy in just minutes. Simply plug in the unit, turn it on, pour in some of your favourite candies into the centre receptacle and watch chewy candy floss spin in front of your eyes. It works with sugar free candies as well as hard candies, for those of you with a sweet tooth but also a healthy lifestyle. 2 plastic cones are included, so gone are the days of sticky fingers, as you collect the delicate... read more Hide£39.99
Global Gizmos Benross Candy Floss MakerEasy to Use Just Add Sugar and Turn the Stick Includes Long Spoon Simple and Fun to Operate Easy to Clean, Manufacturer: Benross Group£22.10
Nostalgia Nostalgia retro candy floss maker PCM805The hard & sugar free cotton candy maker transforms your favourite hard candies into fluffy, melt-in-your-mouth cotton candy. For a low-calorie treat, sugar free candies can be used. Simply plug in, turn on, pour yummy candies into the centre receptacle, and start spinning colourful and tasty treats. This fanciful product is fun for the whole family and brings out the kid in everyone. People love to collect the delicate webs of cotton candy on their cones while circling the translucent pink bowl... read more Hide
Giles & Posner Candy Floss MakerCreates soft & fluffy candy floss. Fast and simple to make. Metal base and plastic pan. Includes measuring spoon. Power: 500W.£17.99no1brands4you.co.uk
Candy Floss MakerEnjoy the sweet taste of candy floss in minutes with this fun and easy to use candy floss maker! Perfect for parties, events and just for fun!Ingredients not included. Adult supervision required. read more Hide£19.99
Elgento E26003 Candy Floss MakerThe Elgento Candy Floss Maker maskes candy floss in just 3 minutes - simpy add sugar and food colouring for that fairground feeling. It is simple and easy to use - ideal for children's parties., Weight: 0.0 lbs., Manufacturer: ELGENTO read more Hide£25.79
Jm Posner Candy floss makerBring wonder and excitement into your home with this delightful candy floss maker from JM Posner Evoking memories of magical summer days it creates a range of deliciously colourful flavours to liven up parties and family affairs alike JM Posner candy floss makerEasy to use and simple to cleanHalogen heat technologyPaper cones included. Jm Posner Candy floss maker read more Hide£34.99
Candy Floss Smoothie Maker SetWe feel healthier already looking at this pretty wooden Smoothie Mixer Set. It comes supplied complete with a selection of wooden fruit and a wooden stirrer among its accessories, to ensure the perfect blend! Twist the clicking dial, wait, then serve up your favourite smoothie recipe! Combine with other wooden fruit and veg sets and get your imaginative juices flowing - you could even try some of your recipes in the kitchen with a real blender and fruit afterwards and see how good you are at crteating... read more Hide£20.95playmerrilytoys.co.uk
Candy Floss MakerTreat your guests to delicious candy floss in minutes! Simply add granulated sugar for fluffy white floss or add powdered food colouring to make floss of any colour! Simple to use and easy to clean. Detachable, dishwasher proof bowl. Bowl size 27cm. read more Hide£19.99
Candy Floss Maker with Sugar and conesFREE Vanilla Pink Flavoured Candy Floss Sugar with this Candy Floss Maker Just the sweet smell of candy floss is enough to evoke memories of magical days out at fairgrounds and theme parks. Bring a piece of this wonder and excitement to your own home with a JM Posner Candy Floss Maker. Simply add some sugar and see the amazement on children's faces as fluffy wisps of candy floss start to form. Create a variety of tasty flavours with our range of Candy Floss Flavoured Sugar, one is included in... read more Hide£29.16cocoadelight.com
Gourmet Gadetry Candy Floss MakerHave fun creating traditional candy floss in minutes. Uses granulated, caster or flavoured sugar. Compact and easy to store. Non-slip rubber feet. Contains sugar measuring scoop. Easy to assemble, disassemble and clear. Bowl is dishwasher proof. Splash guard. read more Hide£32.99
Gourmet Gadgetry Candy Floss MakerDetails Product Description With a passion for fine dining and entertaining in style we at Gourmet Gadgetry are delighted to offer you a fantastic range of 'Fun Food' products to make any occasion really special. Our innovative range of cookware and gadgets will bring out your creative side and allow you to have fun experimenting with your culinary skills! Create traditional Candy Floss in minutes in the comfort of your own home. Have fun spinning just one scoop of sugar into a ball of authentic... read more Hide£25.45sleekgadgets.co.uk
JM Posner Spin Magic 5 Candy Floss Maker Size: 560(H)x 450(W)x 610(D)mmEasy to use and durable, the cotton candy maker is made from quality materials, and produce incredibly high quality candy floss.The spin magic 5 machine also has a complete new head design that produces cotton candy continuously and smoothly, plus, our heating element is more durable and easier to clean than the standard heating ribbon used by our competitors, for producing the best cotton candy and for maximizing the sugar to floss yield. Construction: Steel and Aluminium. Dimensions: 560(H)x 4... read more Hide£994.80
American Originals Candy Floss MakerThis carnival favourite will enhance any party atmosphere with its retro design and fluffy style candy floss.£26.99no1brands4you.co.uk
JM Posner Simply Entertaining Candy Floss Maker, 420 Watt, PinkManufacturer: JM Posner£32.90
Kukoo Candy Floss Maker Machine with 50 cm Stainless Steel Bowl and Matching Cart, 900 Watt, PinkThis commercial candy floss machine has a large 50 centimetre stainless steel bowl which is hinged and easily removed for cleaning Easy to operate with simple to use controls This machine has a built-in drawer which is ideal for items such as spare candy floss sticks or for takings and change Attractive retro style guaranteed to please. Perfect for use at parties, schools, fetes, festival and social events The matching pink cart looks great, provides the perfect stand and the option to change locations... read more Hide£299.99
American Originals Candy Floss Maker500 watt power. This American Originals candy floss maker is a fantastic addition to any party. Features "on" and "off" switch, thermo cut-off, quartz heating tube, metal base and plastic pan. This item is despatched direct from the supplier read more Hide£34.00
Elgento Red Electric Candy Floss Maker / Machine - E26003Elgento Red Electric Candy Floss Maker / Machine - E26003£28.99
JM Posner Spin Magic 5 Candy Floss MakerEasy to use and durable, the cotton candy maker is made from quality materials, and produce incredibly high quality candy floss.The spin magic 5 machine also has a complete new head design that produces cotton candy continuously and smoothly, plus, our heating element is more durable and easier to clean than the standard heating ribbon used by our competitors, for producing the best cotton candy and for maximizing the sugar to floss yield. Construction: Steel and Aluminium. Dimensions: 560(H)x 4... read more Hide£994.80
Spin Magic 5 Candy Floss Maker with metal bowl41 w x 61 d x 56 h cm. 230 volts. 1200 watts. 200 servings per hour. Bowls available in plastic or metal. Bowl has a 26" diameter. Heavy-Duty motor operates at 1?12 horsepower, 3450-rPm and is shielded from the sugar, to extend the life of the motor. Professional Controls give the operator the flexibility to make perfect cotton candy under any conditions. Voltage meter indicates the optimum settings for producing the best cotton candy and for maximizing the sugar to floss yield. The spin... read more Hide£845.83cocoadelight.com
JM Posner UE40028 Candy Floss MakerEasy to use. All you need is normal granulated sugar to make unlimited mounds of fluffy candy floss. You canalso use hard boiled sweets or JM posner flavoured sugars! Key Features: Easy enough for anyone to use Recreate the fun of the fairground at home with this fun and easy to use Candy Floss Maker for home. read more Hide£30.51
Gizmos Candy Floss Maker - NEW* Includes long plastic spoon. * Simple to use, easy to clean and store. * Machine Size Approx. 19cm High x 23cm Wide. * Bowl Dimensions Approx. 25cm. read more Hide£39.94esellit.com
Retro Candy Floss MakerRetro Candy Floss Maker This amazing Retro Candy Floss Maker takes candy floss making to new delicious heights! This clever bit of kit allows you to make candy floss from hard boiled sweets! Yes, you read that right, hard boiled sweets, such as Sherbet Lemons and Cola Cubes, as well as sugar. Thanks to new Halogen technology it caramelises sweets and sugar faster, enabling you to make even more yummy candy floss than traditional candy floss makers. This cute Pink Cotton Retro Candy Floss Maker is... read more Hide£39.99gadgetshowgadgets.co.uk
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Source: pleco.com
As someone who is living in China and has only recently started learning Chinese, I am constantly flummoxed by Chinese characters. They might call it "Simplified Chinese", but it still looks pretty complicated to me!
I have been using a dictionary on my phone called Pleco, which has been a fantastic tool. It's packed with features, including flashcards, audio pronunciation (very useful for a tonal language like Mandarin), handwriting recognition (which is so accurate it's almost eerie).
However, their latest update has brought along with it something that makes reading Chinese a complete breeze - an OCR recognition module, using the phone's camera.
OCR stands for Optical Character Recognition, and has been around for a while - it basically takes an image and turns it into text. This has a wide variety of uses, but for Chinese it is invaluable: now when I want to know what something means in Chinese, I can simply point my camera at it and let Pleco do the rest.
Here's a video of this amazing technology in use:
Naturally I will still be learning Chinese as I can't be entirely dependent upon my phone, but with so many Chinese characters, this has really helped me decode menus and signs when I needed it.
Isn't technology fantastic?


text:
MakeUseOf announcements, news and other site related updates and questions.
For the last couple of years we've offered readers the chance to earn points for sharing our articles. During this time many of you did exactly that, and we're grateful. Sadly, in September we'll be shutting down MakeUseOf Rewards. There are a variety of reasons for this, which I'll get to later, but before that […]
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You like podcasts? You like high-definition? Well, we have something for you in this post!
Come check out MakeUseOf's Technophilia podcast, it might just be the funniest and most entertaining podcast you've ever heard.


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text: Rockin' the Boat! First time here? Use the CustomInk design lab to make your own t-shirts! Is it a winner? Current Score4.2 View full-size image Design Your Own < previous next > "Dancin Doug Travel's maiden voyage on Carnival Imagination." - http://Dancindougdiscounttravel.com - DancinDoug (Apr 22, 2008) Similar Photos: orange | gildan ultra cotton t | occasion | one time event | dancin doug travel | carnival imagination Share this photo: Twitter Facebook


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Researchers believe that Alzheimer's disease occurs as the result of a genetic predisposition combined with environmental factors. In this video, Dr. Rudy Tanzi shares his views on how it can be prevented.
Now Playing
Alzheimer's disease is one of the greatest threats to the health of Americans and American healthcare. Top experts, including Rudy Tanzi, PhD, discuss the symptoms of Alzheimer's, how to prevent it and what's on the horizon for treatment.


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"I knew what I wanted [for Virginia Air] from a very high-level, but Allegro brought things to the table such as how to replicate between the two VMware [utilities] and recommend the use of Double-Take [disaster recovery/VM synchronization]. I brought to Jim [Allegro's support manager] this idea that I wanted conceptually. Allegro was able to grasp hold and get it done."
John Cannon, Virginia Air
Get the WDS II Reports, Additional Screens You Need
Turn to Allegro for WDS-II Data Reports
WDS2 contains all the data about your customers, their orders, your inventory, and much more. When the standard WDS 2 reports aren't enough, you need custom reports or the ability to get your data out of wds II and into another tool or database.
Allegro can connect ODBC-compliant reporting tools like Crystal Reports to wds ii, add new reports that anyone can access, or replicate your WDS2 data on a regular basis to data warehouses to drive trending and provide the business intelligence that management needs for decision making.
Allegro's report development services for WDS 2 include:


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TVMuse > Movies > S > Sucker Punch (2011)
Sucker Punch
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- Sucker Punch - Rotten Tomatoes "Sucker Punch" is an epic action fantasy that takes us into the vivid imagination .... such panache it would probably qualify as one of the dumbest movies of 2011. rottentomatoes.com
- Sucker Punch (2011) - Box Office Mojo Sucker Punch summary of box office results, charts and release information and related links. boxofficemojo.com
- Sucker Punch - Movie Trailers - iTunes Presenting animated shorts inspired by Zack Snyder's new film, Sucker Punch. ... Sucker Punch (2011) Movie; 300 Movie; Dawn of the Dead (Unrated) [2004] ... apple.com
- Sucker Punch Movie Trailers - Fandango Watch Sucker Punch movie trailers and video clips, interviews with cast members and more ... Released; March 25, 2011; PG-13 , 1 hr 49 min; Action/Adventure fandango.com
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Hampton High School
Public School | Grades 9-12 | Hampton City Public Schools
Hampton, VA 23669
(757) 825-4430
About This School
Hampton High School is located in Hampton, VA and is one of 4 high schools in Hampton City Public Schools School District. It is a public school that serves 1723 students in grades 9-12. See Hampton High School's test results to learn more about school performance.
In 2011, Hampton High School had 19 students for every full-time equivalent teacher. The Virginia average is 18 students per full-time equivalent teacher.
In 2011, Hampton High School had 19 students for every full-time equivalent teacher. The Virginia average is 18 students per full-time equivalent teacher.
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Student Ethnicity (2011)
Students (2011)
Students Per Teacher (2011)
Female/Male (2011)
49% 51%
Subsidized Lunch (2011)
District Spending (2010)
$10,723per student
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Washington Virtual Academies
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Cool Juggler juggled four balls behind his back for 30.27 seconds while riding a bicycle.
Cool Juggler juggled a machete and an axe in one hand for 44.14 seconds while juggling two balls behind his back and balancing on a rola bola.
NOTE: This record is dangerous and should only be attempted by a trained professional.
Mason A. completed 42 catches juggling two basketballs one-handed while spinning a basketball on a pencil.
Audi T. completed 1,554 catches juggling three men's regulation basketballs.
James B. juggled three clubs for one minute, 6.60 seconds while jumping on a pogo stick. He set the record during the Ekka 2013 event in Brisbane, Australia. Learn more about James here.
Audi T. completed 394 catches while juggling three balls and balancing a book on his head.
Pete Moyer juggled three raw eggs for 13 minutes, 26.56 seconds while lying down. He set the record in front of a live audience at a March of Dimes fundraiser in Litchfield, Illinois.
Pedro G. juggled three balls in Mills Mess pattern for one minute, 25.11 seconds while blindfolded.
Jay and Hans completed 27 synchronized catches while juggling six hatchets.
NOTE: This record is dangerous and should only be attempted by trained professionals.
Audi T. juggled four tennis balls for two minutes, 59.52 while seated.
Nate T. juggled three balls weighing four pounds each for eight minutes, 52.13 seconds.
Ewan C. recited 110 digits of pi in 13.57 seconds while juggling five balls.
Brian Pankey took 48 bites out of three apples in 15 seconds while juggling them and balancing on a rola bola.
Mason A. performed five behind-the-back throws while juggling three balls and kneeling on an exercise ball.
Brian Pankey threw a pillow 13 times in 30 seconds while spinning it on one finger and juggling two balls with his other hand.
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RAM speeds and overclocking
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Premier League report: Stoke 0-1 Aston Villa
Andreas Weimann's second-half strike proved the difference as Aston Villa won 1-0 at Stoke on the opening day of the Premier League season
Andreas Weimann's second-half strike proved the difference as Aston Villa won 1-0 at Stoke on the opening day of the Premier League season
Summer signings Joe Cole, Philippe Senderos, Kieran Richardson and Aly Cissokho could all make their competitive debuts
Mark Hughes proved he can still manage a football club last season, but can he improve on Stoke best league finish in 39 years?
Stoke chief executive Tony Scholes has emphasised there has been no contact between the Potters and other clubs regarding skipper Ryan Shawcross - and that the Staffordshire outfit do not need to sell their best players.
– Stoke chief executive Tony Scholes speaking to The Sentinel
It comes as no surprise to me what I have read about Ryan. I don't know if there is any truth in it, but certainly we have had no contact.
Players like him and Begovic, just to name a couple, will attract attention. That's part and parcel of being a successful football team.
That's the way it's always going to be. It's one of the prices of doing well, but it doesn't mean you necessarily have to do business with them.
We've been going through our situation for next year, our budgets, what is available in terms of buying players and players' wages and we are not in a position where we need to sell.
Long-serving Stoke defender Andy Wilkinson has agreed a one-year contract extension, the club have announced.
The deal, which also includes the option of a further 12 months, will take the 29-year-old into a 14th season with the Potters.
Press Association Sport looks at five of the best signings of the 2013-14 Barclays Premier League seasonRead the full story
Charlie Adam's sweet 87th-minute strike ensured Mark Hughes' Stoke ended their Premier League season on a highRead the full story
Stoke and Newcastle have two players each in WhoScored's latest Premier League team of the week, which is rather unusual.
Stoke City manager Mark Hughes will turn his attention to securing the future of on-loan winger Oussama Assaidi, with talks having already begun with his parent club Liverpool.
Assaidi starred in Stoke's 4-1 win over Fulham on Saturday.
– Mark Hughes
It's important that we accept that he's not our player, he's Liverpool's player, but he's done really well for us and we're very pleased with what he's produced.
There is a hope we might be able to bring him in and a lot of that is down to the player himself. You need the right players around you to maximise your ability and I think he's found that at Stoke City, so we're hopeful.
But it's out of our hands to a certain extent because it depends what Liverpool value him at.
Fulham bid farewell to the Barclays Premier League with a whimper after a crushing loss at the Britannia StadiumRead the full story
Stoke have entered tentative talks with Liverpool over the permanent signing of winger Oussama AssaidiRead the full story
Danny Rose was the central figure as Tottenham won their first away game for more than two months 1-0 against 10-man StokeRead the full story
SCFC XI v @SpursOfficial 4-4-1-1: Begovic; Cameron, Wilson, Shawcross, Muniesa; Arnautovic, Whelan, Nzonzi, Odemwingie; Ireland; Crouch
Our team today: Lloris; Naughton, Dawson, Kaboul, Rose; Lennon, Chadli, Paulinho, Eriksen; Adebayor, Kane.


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Amber Alert: 12-year-old Nicholas Johnston found safe in Oceanside, Sri Johnston arrested
Boy abducted in Long Beach, authorities say
LONG BEACH, Calif. - A woman who allegedly abducted her 12-year-old son in Long Beach was arrested in Oceanside Monday about 90 minutes after a statewide Amber Alert was issued.
Sri Ann Johnston, 48, was arrested at about 2:40 p.m. by members of the U.S. Marshal's Fugitive Task Force, according to Nancy Pratt of the Long Beach Police Department. She allegedly abducted her son, Nicholas, on Thursday afternoon, authorities said.
Shortly after her arrest, the District Attorney's Office announced that it had charged Johnston with one count each of kidnapping and child custody deprivation. She is expected to be arraigned later this week, and faces up to 13 years and eight months in prison, prosecutors said.
According to prosecutors, Johnston picked Nicholas up last Wednesday for visitation, but failed to take him to school the next day.
The boy was recovered safe when Johnston was arrested Monday, Pratt said, adding that the boy's father has primary custody of the child.
Pratt said an Amber Alert was not issued until Monday because the case did not initially "meet the criteria" for the alert. She said an alert was declared once "new information" was gathered.
She said Sri Johnston was only allowed to have the child "in a very specific time frame. She was in violation of that."
The Amber Alert likely got the attention of many cellphone owners, thanks to a notification system that prompts a loud alert sound to emanate from mobile devices.
Today's #AMBERALERT was issued by @ CHP_HQ via Wireless Emergency Alert System. Questions about the system? Answers: http://t.co/rynttvjwxp— SanDiegoCounty (@SanDiegoCounty) March 10, 2014


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Focus on Global Economics and Finance
The BA/MA Program at Brandeis International Business School (IBS) is an innovative program focused on international finance, economics, and business. The BA/MA curriculum targets financial and economic skills needed to understand the global economy and operations of international capital markets.
The main elements of the BA/MA curriculum are:
- a conceptual framework for understanding global markets
- sophisticated skills in finance, accounting, business and economic analysis, and quantitative methods
- advanced expertise in one or more specialized areas – for example, derivatives, development policy, portfolio management, or region-based economic topics
- concentrations offered in international finance, international business, and international economic policy
- an ability to apply skills and expertise to "real world" trends and challenges
- concrete skills in financial modeling and analysis through the use of our expansive Bloomberg Lab, the largest in Greater Boston
Electives cover analytic and applied subjects, all taught by senior professionals in the field. We pride ourselves on the dynamism of our offerings, particularly how one of six courses is new each year. By continuously updating and evaluating the curriculum, we encourage our students to utilize major current trends in the global economy and apply their learning and analysis to practical situations.


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Town officials in Danville and Brownsburg have decided to cancel public fireworks displays associated with their July 4th festivals because of the extremely dry conditions and high temperatures. In Danville's case, their entire July 4th festival has been postponed.
"Our feeling is we don't want to take any chances," said Marcia Lynch, president of the Greater Danville Chamber of Commerce and Danville Town Council.
The festival is conducted on the Danville Community High School football field, near the Clear Creek subdivision.
"The area where we set off the fireworks is all grass and trees," Lynch said. "We just don't want to take a chance under these conditions. We feel like if there's a burn ban, we need to take it seriously."
Hendricks County Commissioners approved an open-ended burn ban earlier this week. Campfires are still permitted, as long as they're within a fire ring. Bonfires and activities like burning brush are illegal for the time being. Engaging in such could result in fines worth hundreds of dollars.
Lynch says she and other town officials did consider that canceling the public fireworks display could result in more residents shooting off their own fireworks.
"That is a concern we have," she said. "Our hope is people will be as cautious as we're being."
Phillip Parnin, director of the Brownsburg Parks and Recreation Department, met with officials from the town's fire and police departments Thursday afternoon to determine whether they should cancel their planned fireworks show on July 4th. They announced the cancellation later that day.
"It's been drier than normal the past couple years, but this is the first time it started in May," Parnin said.
Brownsburg's fireworks are launched from the baseball diamonds at Arbuckle Acres park. The baseball diamonds are generally watered beforehand and officials determine the common areas outside that are currently unsafe for fireworks.


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Polsinelli Podcasts - Be Careful What you Put in Writing - What Companies Need to Know About Document Retention
FCPA Compliance and Ethics Report-Episode 3-Interview with Marie Patterson, Vice President of Marketing for Hiperos
What you need to know about Canada's new Anti-Spam Law (CASL)
Why Ending FCC Blackout Rules May Be Broadcast TV's Demise
FCC Proposes New Rules On Local Wireless Siting
Data Center Networks – Interview with Jeff Moerdler, Member, Mintz Levin
What to expect from FCC Post-Governement Shutdown
Employer Social Media Policies – Interview with Mitch Danzig, Member, Member, Mintz Levin
Jason Maloni on Data Security
JOBS Act Implementation Regulations
Ernest DelBuono on Aviation
Jack Deschauer on Government Investigations
Polsinelli Podcast - Public Policy Issues in 2013
Condo Adviser: Condominium Rules and Enforcement
Condo Adviser: What is 'FHA approved,' exactly?
Condo Owners and Dealing with Uncooperative Management Companies
Reserve Funds: Purposes and Common Mistakes
Instapundit: America's IP Laws Need to be "Pruned Back"
Polsinelli Podcast - Social Media at Work - What's Allowed and What Isn't?
FTC Drives Car-Related False Ad Suit to Settlement -
The Federal Trade Commission recently settled charges with Nissan North America and its advertising agency over deceptive advertising for the Nissan Frontier pickup...more
There are few things more terrifying to a doctor, lawyer or other professional than a bad online review. Online reviews are frequently uncivil, often indelible and in some cases outright false. Meanwhile, Section 230 of the...more
In This Article:
Federal Government; Alberta; British Columbia; Manitoba; New Brunswick; Newfoundland; Northwest Territories; Nova Scotia; Nunavut; Ontario; Prince Edward Island; Québec/Quebec; Saskatchewan; and...more
In this issue:
- How to Expedite Examination of a Patent Application
- The FDA Releases Final Guidance for Mobile Medical Applications
- Creating Value in the Medtech Industry Using a Gender Lens
The China Trade Marks Office (CTMO) recently announced that from 1 January 2013 it is accepting applications to register trade marks in relation to retail or wholesale services for pharmaceutical, veterinary and sanitary...more
A weekly wrap up of interesting news about virtual worlds, virtual goods and other social media.
In This Issue:
- Social network LinkedIn reports stolen passwords
- Ubisoft Wants 'Assassin's Creed' Copyright...more
Trademarks and Service Marks — a Quick Overview
Trademarks or service marks identify the sources of particular goods or services in the marketplace. (If they are used for tangible items, they are trademarks; if they are...more
*Cablevision Can Offer Remote Storage DVRs
*New York Passes Label Law for Video Games
*Study: Kids? Restaurant Meals Are Calorie-Packed
*FDA Will Use Fake DTC Ads To Test Consumer Reactions
Find a Communications & Media Author »
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'72 McGovern Team Rallies for One of Its Own: Clinton
In fighting for a crucial victory in the Texas contest, the Clintons are drawing from a deep network of friendships that was formed 36 years ago, when they were in their mid-20s, not yet married and working around the clock as volunteers for Mr. McGovern's campaign.
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- David Rosand, an Art History Scholar Whose Heart Was in Venice, Dies at 75
- NYT interviews Rick Perlstein about his book
- OAH issues a statement in support of the AP standards
- Daniel Pipes says in interview that the absence of anti-Israel protests in Muslim countries is highly significant
- A historian who studies China has discovered an overlooked angle in the debate about the Middle East. Could he have figured out a key reason for Iraq's failure to defeat ISIS?


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Date: 1 year ago
Runtime: 17:59
Views: 163,477
Top Comments
All Comments
He needs to sit on my face right NOW!!!
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Still one of the best bits of porn ever he is so fuckin HOT
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No anal?
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That ass is God
This is a perfect demonstration of how our young generation of young adults really know how to make love and fuck. They know so much about foreplay and sexual techniques and make it all so natural. When my generation was their age, we fumbled all arounnd awkwardly and even shot after a few thrusts. Absolutely amazing to watch. They could teach their parents and grandparents SO much about sex. More.
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almost makes me want to be straight for a day...almost.
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Totally INtense. what a hot couple looks lke they realy enjoyed themselves immensely. He had at least two cllmaxes frin the intense pelvic thrusting and she probably had more...Lucky Girl
very enjoyable watching a straight guy fuck his chick from the viewpoint of watching his ass and balls bounce. more of this Leon guy.


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ELIZABETHTOWN, KY (WAVE) – A mother faces charges after her child is left inside a car for 30 minutes.
Elizabethtown Police said Francisca Driscoll, 24, left the 5-month-old locked in a car outside of CVS Pharmacy. Someone passing by saw the baby and called for help.
"I forgot that I had the baby with me so I locked the car with the baby inside and I went to the store and I think for some reason I thought I left the baby at the house," said Driscoll.
The baby was sweating and warm. The child was taken to the hospital with minor injuries.
The baby's father is taking care of her.
Copyright 2014 WAVE 3 News. All rights reserved.
Texas woman is suing Facebook over a fake profile.
725 S. Floyd Street
Louisville, KY 40203
FCC Public File
EEO Report
Closed Captioning


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AHS Varsity vs. Pascal at Aledo, a.m.
The Community News • P.O. Box 1031 • 203 Pecan Dr. • Aledo, TX 76008 • 817-441-7661 • FAX: 817-441-5419
Culinary Camp for kids who have completed grades 2 through 4 will be from 10 a.m. to Noon on Mondays through Thursdays during June 11 through July 19 (excluding the week of July 4th) at The Parson's Table in Aledo. Cost is $125 and includes supplies, cookbook and a t-shirt. ($50 non-refundable deposit; balance due on the first day of class) For more information call 817-441-2650.
AHS Varsity vs. Pascal at Aledo, a.m.
AHS Varsity at Byron Nelson Scrimmage, 9 a.m.
Trinity Christian Academy High School at Lakehill Prep, 6:00 p.m.
AHS Varsity vs. Joshua at Aledo, 3:30 p.m.
AHS vs. Stephenville at Aledo;
Varsity, 6:30 p.m.;
JV, 5:30 p.m.;
9th A, 5:30 p.m.;
9th B, 6:30 p.m.
AHS Varsity at Volleypalozza Varsity Tournament through Aug. 30, times TBA
AHS JV at Joshua, 4:00 p.m.
Trinity Christian Academy JH at Fort Worth Academy, 5:00 p.m.
AHS Varsity vs. Cedar Park at Baylor University's McLane Stadium, Waco, Texas, 7:30 p.m.
Trinity Christian Academy Varsity vs. Granbury Cornerstone at Aledo Middle School, 7:30 p.m.
AHS at Marcus I Invitational, North Lakes Park, Denton, Texas 76201, 7:00 a.m.
AHS Varsity at Burleson Centennial, 3:30 p.m.
AHS at Denton Guyer;
Varsity, 6:30 p.m.;
JV, 5:30 p.m.;
9th A, 5:30 p.m.;
9th B, 6:30 p.m.


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Ram Repair in Lynbrook
We found 34 Ram service shops and mechanics in Lynbrook.
5 are RepairPal Certified.
Whitey's Service CTR
901 Hillside Ave
New Hyde Park, NY 11040Map & directions
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Goodyear Auto Service Center
3181 Hempstead Tpke
Levittown, NY 11756Map & directions
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V & S Motor Service Inc
207-20 Northern Blvd
Bayside, NY 11361Map & directions
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TLC Auto & Truck Service Center
230 Route 109
Farmingdale, NY 11735Map & directions
"I have been going to them for 30 years. I have always been satisfied with their work and the pri..." - Bugeia, Farmingdale, NYSee more real customer reviews
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994 Fulton St
Farmindale, NY 11735Map & directions
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