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The "success" of a diet recipe could probably be measured if it achieves the dieter's chosen health objective or goal: whether it's to lose weight, control blood sugar or lower cholesterol levels. Other very important factors to consider is if the dish tastes good and if it is easy to prepare using readily sourced out ingredients. After all, what good is a healthy dish if it's not enjoyable to eat or cannot be prepared?
Though various food companies are committed to creating delicious low-calorie, high-protein, low- or zero-carb dishes, and even have delivery service, to be consuming this for an extended period can become quite expensive. A number of diet plans aggressively marketed on books and TV by celebrities specify dishes to consume, dictate food portion sizes and observe rigid menu combinations. Though the success level of what these programs promise is high, one has to consider what happens after the diet is over? More often than not, after any diet program, the pounds come rolling back in because eating patterns revert to pre-diet eating patterns.
A tip for a more sustainable healthy eating plan is to incorporate the flavors and textures of your favorite dishes with your goal. In this manner, one doesn't feel like he or she is on a diet and is just eating normally. This results in a more long term benefit.
Ideally, there should be options for most if not all meal parts from soups to main courses, appetizers to salads, desserts to beverages so that each works hand in hand with the overall health goal as well as ensure a variety of options. Breakfast, lunch, dinner and snack options should be carefully considered too as the benefits add on to one another if sensible eating is consistently practised throughout the day and not only for one or a couple of meals. A simple way to achieve variety is to just make simple healthy ingredient substitutions so that you still enjoy your favorite food but made better.
Though diets are a widely acceptable way to lose weight and get healthy, it is recommended to make healthier lifestyle changes instead in one's eating patterns. If this is done, the transition to better living through food consumption is more seamless and long term. However, if one is so used to an unhealthy eating lifestyle, munching on high fat, high-calorie and cholesterol food, go slow and start with incorporating healthier food items gradually rather than do a 180 degree turn.
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Edgar, (born c. 1075—died Jan. 8, 1107, Edinburgh, Scot.), king of Scots from 1097, eldest surviving son of Malcolm III Canmore and Queen Margaret (granddaughter of King Edmund II of England) and thus the first king of the Scots to unite Celtic and Anglo-Saxon blood.
As vassal to King William II Rufus of England, he was placed on the Scottish throne to succeed the Celtic, anti-English Donald Bane, his uncle, who was deposed. In 1098 Edgar ceded the Hebrides to Magnus III, king of Norway, who had been raiding the islands. Edgar was a generous benefactor of the church; a contemporary historian (St. Aelred of Rievaulx) called him the equal of Edward the Confessor in personal merit. He died unmarried and was succeeded by his brother Alexander I.
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Added Jan 9, 2013
by zoomba
Montreal, Canada
I didn't know what to do with all that wool. So I drafted a pattern for a cape using different patterns (I think I have them all, because my daughter-in-law likes them so much…) and I ended up with this.
It's warm, cozy, and great with jeans.
Thick wool. Tricky sometimes.
Jan 11, 2013, 02.04 PMby Maureen Kubisz
I love the fabric, the design, and the execution. This would be fantastic worn to work over a suit, worn shopping, or to church. Very stylish!
Jan 9, 2013, 07.33 PMby Mary Athey
Its gorgeous! .i.ve a lovely tartan fabric ear marked for a cape.when I get round.to it.my daughter said it looks like a picnic blanket.though lol. I like it anyway x
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Josef Zweimüller
University of Zurich and CEPR
Josef Zweimüller is Professor of Macroeconomics and Labour Markets at the University of Zurich. He has taught at the University of Linz and the Institute for Advanced Studies in Vienna before he moved to Zurich in 1997. His research interests include empirical labour economics and the empirics of the welfare state (unemployment insurance, labour market policies, family policies), and income distribution. He is Research Fellow of CEPR, CESifo, IZA and member of the Economic Policy Panel.
Articles by Josef Zweimüller :
How much unemployment insurance do we need?
9 November 2013, 8727 reads
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19 September 2012, 12157 reads
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25 March 2012, 21503 reads
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It's the story that shows no sign of ending, and for one candidate in particular it's all starting to become a pain in the butt – as Mick McCarthy himself all but described it after another day at the office in his day job on Saturday.
The Ipswich Town manager spent his pre-match and post-match conference discussing his prospective future as Ireland manager as his players took a point off Bolton with a 1-1 Championship draw at the Reebok Stadium in Lancashire.
Asked on Thursday if there was "any change in the Ireland situation," McCarthy quipped, "No it's still in the same place. It's just across from Liverpool and Manchester.
"If you're going to go and visit it then you can fly from Stansted or Southend on Aer Lingus or Ryanair."
The Bolton game was played on Saturday, not long after two national newspapers in Ireland suggested that McCarthy was set to meet FAI headhunters Ruud Dokter and Ray Houghton on Monday at a secret Dublin location.
Pressed again on his chances of succeeding Giovanni Trapattoni – despite anything more concrete from the FAI than an informal approach to his Irish-based agent – McCarthy decided to make a laugh of the whole thing as he carries on waiting for the chance to discuss his interest – or lack thereof – in a job he has always said he wants to go back to one day.
Asked after the Bolton game if there had indeed been any contact from the FAI, McCarthy joked, "Yeah, they came and stayed with me last night at the hotel. All of them came and stayed with me and we had a good meeting. Did I b******s. No, nothing.
"When am I supposed to be going? Monday? Well will somebody book me a ******* flight then?!
"I'll tell you where I am on Monday. I'm at a signing session at David Lloyd in Ipswich at 10:30, I'll be at the training ground before that at quarter to seven, me and TC (Terry Connor, his assistant) will be watching the game back ahead of Friday's home game against Barnsley. You're free to come and have a chat with me at quarter to seven, please feel free.
"Then we've got a game against the Nike Academy and I'll be involved in that. And then I'll be flying to Ireland!"
Kevin Kilbane, now working as a BBC pundit, can't understand why the FAI have yet to make their move for McCarthy.
"I wouldn't say they're messing him around but if they want Mick they should go and do it now. It must be so difficult for Mick. He's preparing his team every week at Ipswich and he's getting asked about the job," Kilbane said.
"It puts people in difficult positions with the length of process that's in place. I would have preferred a manager to be in place for the next round of friendlies. But that doesn't look likely, does it?
"Mick is the prime example of that. He's going to continue to get asked questions until a decision is made. I understand they've probably got to cover all bases, but you always want it done quickly and if there is a target you go for your target."
McCarthy's former Ireland and Celtic teammate Packie Bonner and his Irish stalwart Kilbane have both backed his return to the job as speculation mounts that Martin O'Neill will return to the Premier League.
Speaking in Dublin, Bonner said, "Mick is good with players. He has that international experience plus what he's done since.
"Whoever gets it has to hit the ground running. I'd hate to see it going until next year. I've loved to have seen it happen two games ago. Use the example of what happened with Gordon Strachan and Scotland."
Asked about the Giovanni Trapattoni era, Bonner told a Dublin press conference, "Eccentric would be the word but knowledgeable. But there were language problems and there's a lot of credibility about getting someone in who can relate to the Irish culture."
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WD Introduces High-Performance My Book Studio External Hard Drives
With Innovative E-Label Display
Creative Professionals Now Have a Better Way to Tell Their Drives ApartLAKE FOREST, Calif., Oct. 6 /PRNewswire-FirstCall/ -- WD® (NYSE: WDC), the world's leader in external storage solutions, today introduced its new high-performance My Book® Studio(TM) desktop external drives with a customizable e-label that is always visible, even when unplugged, so it's easy to know the contents of the drive. Designed for Mac® users and creative professionals, the new My Book Studio drives are equipped with a FireWire® 800 interface to give users the speed they need for demanding tasks like photo and video editing and graphic design.
Via: WD | News Archive | Tags: Western Digital, Hard Drive, Storage, Mac, WD, My Book, External Hard Drive, TimeMachine
Not sure how we'd use this. So if you have 5,000 songs on your external, along with dozens of movies, would it go through each song/movie title?
I'd rather have a HDD read out that indicates the temperature of the disk.
And what does it mean by "drive security status?"
I think it is mostly for Apple's built in backup software "Time Machine". Mostly so your backups are on a different disc and not the one that maybe fails, like most people do.
>> Smart display with a customizable e-label that reminds users of what is stored on the drive, available capacity and security status at-a-glance, even when the drive is unplugged;
I used to use a technology with similar benefits on 5.25" C=64 floppies.
^ Marvels @ technology!!!
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Garrison Keillor has been delighting audiences for four decades now with heartfelt, moving, and downright hilarious tales from the shores of Lake Wobegon. Here, for the first time ever, News from Lake Wobegon monologues from the entire history of "the little town on the edge of the prairie" are presented in one collection. From early fan favorites "Bruno the Fishing Dog" and "A Trip to Grand Rapids" to more recent highlights such as "The Hochstetter House" and "The Arrival of Liz". Lake Wobegon Family Reunion brings together the friends, neighbors, and family members that listeners have embraced as their own.
Includes: Living Flag The Tolleruds' Korean Baby Bruno the Fishing Dog A Trip to Grand Rapids Buddy Holly and the Pharaohs of Rhythm Driving in the City The Six Labors of Father Wilmer Sweet Corn The Lake Superior Canyon Project Ball Jars Gladys Hits a Racoon Cowpies Scrambled Eggs for Mom Tent Caterpillars Potato Salad The Herdsman The Flying Elvises on the 4th of July The Hochstetter House The Arrival of Liz


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I was kinda hoping all the buzz I was seeing about the new Pen Lite being a "selfie" camera was just the internet being its usual cynical self, but apparently no, Olympus really has built the new E-PL7 with everybody's favorite portrait style (if just to hate) in mind:
The 3-inch, 1.04 million-dot high-definition touch LCD monitor automatically turns into a mirror display and activates into its "Selfie Mode" when tilted downward in the 180-degree position, perfect for one-touch selfies. The shutter-release button appears on the screen so subjects can frame the image appropriately, shooting one second after the button is touched, and capturing beautiful selfies that could not have been captured with a smart phone alone. Selfie interval shooting provides a fun way to capture images with a custom self-timer switching button that defaults to deliver three shots at one second intervals, giving subjects time to strike different poses. When an electronic zoom lens is attached, the zoom automatically adjusts to the wide-angle position so that the user can quickly take their shot, incorporating the background as well.
The E-PL7's bundled flash helps users take beautiful selfies against nighttime backgrounds, and e-Portrait can be activated with a single touch for more beautiful skin textures. iAuto has also been enhanced with selfies in mind: Portrait settings have been added to common scene modes to automatically detect 42 types of scenes to match the subject and optimize for the ideal image.
Well. OK then. So, that's a thing. But, don't worry, if you're into other styles of photography the E-PL7 still has you covered, and inherits a lot of trickle-down goodness from the OM-D E-M10 above it in the line-up. There's a 16.05 megapixel LiveMOS sensor being piped through a TruePic VII processor, the FAST AF system that has made the OM-D line sparkle shows up here with 87 points across the frame as well as Small AF Target and Super Spot AF for precision focusing, 8fps continuous shooting (up to 20 raws or unlimited JPG) or 3.5fps continuous with full-time continuous AF tracking, and 3-axis sensor-based IS form a solid core. The LCD hasn't just been tricked out for selfies, the aspect ratio has been changed away from the 16:9 video-ready aspect to a more image-friendly 3:2 letting you see more of the picture when using the camera as, well, a camera. There's no optical viewfinder in keeping with the Pen/OM-D differentiation, but there's still that nice optional one you can pick up if you're into viewfinders. All of the other usuals are here, like the creative filters and HD video and yadda yadda. ISO is 200-25600 natively. There's wi-fi built in and you can control it via apps for iOS and Android for easier sharing. And so on.
It'll run $599 body only, or $699 with the M.ZUIKO 14-42mm II kit lens. Both choices will come in black or silver, keeping it retro and classy. Preorders are of course waiting for you on our site, or read the press release after the jump.


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Log in to save to My Yoga Journal!Add to Favorites
Develop strength and form throughout the body as you practice the movements and actions required to lift into Crane Pose in this sequence by Jason Crandell.
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
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Tara Stiles leads us through the steps to the ultimate split.
This redesign of the traditional vinyasa can be done between standing poses to ramp up the intensity of your practice. Learn to wave smoothly from your foundation, through your center, and up your spine and out to full expression, all the while protecting your low back by engaging your core.
We know that truth is relative; you can choose what you want yours to be. When you're feeling blah, it's easy to believe the negative. Why not turn that notion upside down by practicing making yourself feel as fluid and juicy as possible on the mat? Find empowerment through fluid movement—and honoring what feels right to you—in this standing flow practice.
Don't have time for an hour-long practice? No problem. In this practice, you'll do double-time and work both your upper and lower body in each pose.
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Moving slowly and with intention infuses your practice with a nourishing ritualistic element.
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Integrate all the seemingly disparate parts that make up Visvamitrasana, and soar into this incredible pose.
Try this sequence by Jason Crandell to perfect your standing poses.
Take the steps leading to Urdhva Dhanurasana with this sequence by Jason Crandell.
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Tips to get into Eka Pada Galavasana.
Stoke your inner fire and increase your vitality as you work up to Side Crane Pose.
Get grounded as you move through this chakra-aligning practice.
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Reader Comments
Brilliant, i just love the way jason teaches, this sequence was so helpful.
So knowledgeable. I loved everything you did in this sequence and will share this with my students.
Wow~ what a wonderful practice, the arm balances and preparation. Thank you, Jason, I've been trying to get it right for a long time and your guidance helped me get into the pose effortlessly.


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Este tema es mejor que muchos themes de pago incluso, ideal para editar y personalizar
Es un buen tema que he usado durante bastante tiempo, aunque ahora estoy usando una versión superior.
I use this theme on my websites last 2 years and I'm satisfied, thanks guys.
Although much newer versions are available (twentytwelve, twentythirteen) I still consider twentyten one of the most visually elegant and clean themes. This is the first theme I used on my tech blog tarjeta SD and still think it would suit most of the personal and general news blogs out there as there is a clear tendency to overwhelm the blog reader with information and widgets. A very neat and complete theme for blog starters.
This is by far my favorite default WP theme to date, both as a user and as a developer
The 2010 theme has a nice, clean appearance. Thanks to all the developers.
it is easy to use, clean and relaxing layout
I am using Twenty Ten theme and from my opinion, it is a good and easy to manage
very very great theme....! ;)
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Tuesday, 2 September 2014
Last updated 3 days ago
Feb 25 2008 | 12:15pm ET
New York-based Laurus-Valens, a hedge fund that specializes in financing publicly-traded small- and micro-cap companies, has hired Kendall Raine as a partner and senior managing director. Raine will be responsible for a variety of strategic and capital-markets initiatives.
Prior to joining Laurus-Valens, Raine served as managing director in the investment banking department of A. G. Edwards, leading its specialty finance practice. Raine joined Edwards from Bear Stearns, where he served as associate director responsible for investment banking relationships with Midwest depository institutions.
"I am truly pleased that Kendall will be a part of our team," said Dennis Pollack, senior managing director. "Kendall's background will offer Laurus-Valens new insight and opportunities during this volatile time in the market."
Laurus-Valens currently manages some $1.7 billion in total assets.
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Och-Ziff Capital founder Daniel Och and his wife have made a "generous donation"...
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As many of you know, FINalternatives was recently acquired by the owners of Futures magazine, a firm called The Alpha Pages LLC. Today marks the soft-launch of a new sister site for both publications. As its name suggests, The Alpha Pages will cover all types of alternative investments, going far beyond the more well-known ones such as hedge funds and private equity. Read more…
Commodities/Futures magazine launched at the precipice of a revolution in the futures industry—really a revolution in the idea of risk management—that would move it from a small niche industry to ...
Senator Paul sat down in the debut series of the Alpha Pages Interview to discuss the broken tax code, regulation surrounding Bitcoin, and his plans for the 2016 Presidential election.


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Northwestern hospital confirms 230 layoffs
Chicago Tribune, August 23, 2012
Northwestern Memorial Hospital confirmed Wednesday that it has laid off 230 employees over the last month as part of an effort to reduce its cost structure by a quarter by 2017. The Streeterville health system, which has about 7,000 employees, said in a statement that 52 of those who lost their positions have found new jobs, most at the hospital. It said several others are being considered for roughly 200 openings. A spokeswoman said the hospital has cut jobs each of the past several years after annual reviews of its operations conducted amid budget discussions.
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Yesterday afternoon, I was stuck in a slow-moving line at a soup place.
The two women at the head of the line were taking a long time to make their selections.
"Can I try the Spicy Lentil?" asked one woman. She got her miniature cup of soup, tasted it, and said, "Too spicy! Wow! Ummm, can I try the Spicy Sausage soup?"
The clerk behind the counter was moving more and more slowly. She handed over another miniature cup.
"That's too spicy, too!" the woman exclaimed.
The clerk shrugged without saying a word, but I could read her mind: "Lady, that's why the soups are labelled 'Spicy.'"
I was feeling very proud of myself for not losing my patience at this exchange, but the muttering behind me that suggested that others weren't being quite so pure and high-minded.
Just then, the woman turned to her friend and said, "Oh, listen to me! I sound just like someone from Curb Your Enthusiasm. Make me stop!" She burst out laughing, and her friend joined in. I couldn't help laughing, and the people behind me started laughing, too. A moment of impatience and irritability turned into a friendly moment shared by strangers.
Which just goes to show, once more, that the ability to laugh at yourself covers a lot of faults.
I was very interested to discover a site that a friend pointed me to — Vital Juice Daily, a daily email that gives information on trends and tips about how to live more healthfully. Good stuff.
New to the Happiness Project? Consider subscribing to my RSS feed: Subscribe to this blog's feed. Or sign up to get email updates in the box at the top righthand corner.
If you're starting your own happiness project, please join the Happiness Project Group on Facebook to swap ideas. It's easy; it's free.


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text:
SEC lacks a front-runner after Week 1
The Auburn Tigers struggled with the power running game. The same Arkansas Razorbacks' offense that ranked last in the SEC a year ago manhandled the Tigers' front seven, posting 21 points by halftime.
The South Carolina Gamecocks just didn't show up. Steve Spurrier's defense laid down for the Texas A&M Aggies. His star running back, Mike Davis, shouldn't have bothered dressing out.
By the time Monday rolled around, the dust settled and the big picture of the SEC became clear, it wasn't what anyone expected. Somehow it was the Georgia Bulldogs and Texas A&M left standing as seemingly the league's best hope of reaching the playoff.
But with all due respect to Todd Gurley's inhuman exploits and Kenny Hill's inspired performance, should we be sold? For that matter, should we be ready to call anyone the class of the SEC?
Right now there are far more questions than answers. Everyone, it seems, has flaws.
The East is a toss-up. Georgia certainly holds promise, but quarterback Hutson Mason still needs to show he can carry an offense, Gurley has to stay healthy and the secondary must continue improving despite missing so many starters from a season ago. South Carolina, meanwhile, has to do a complete 180 or it will lose to Georgia in two weeks and find itself in an insurmountable hole. Then there are the Florida Gators, who are a complete unknown given Mother Nature's refusal to let them finally turn the page on 2013.
The West is even more convoluted. Texas A&M might be the real deal, but its offense is so young and it is still too early to say whether Mark Snyder has orchestrated the most impressive turnaround in history with that defense. Alabama has serious questions on defense, too, and at quarterback we might be jumping the gun a bit in proclaiming Blake Sims the answer. LSU could very well settle on Anthony Jennings under center, but he has the potential to be a reboot of Jordan Jefferson, which isn't a good thing. Then there is Auburn, stuck with too many quarterbacks and not enough defenders, not to mention its brutal schedule.
If you're looking for one of the favorites to run away with it, don't hold your breath. In fact, if Week 1 showed us anything, it's that while there are a bunch of good teams in the SEC, there is no one dominant team like in years past.
The Missouri Tigers won handily, the Ole Miss Rebels turned it on in the second half and the Mississippi State Bulldogs cruised to victory. All three should feel good about their dreams of reaching Atlanta.
Arkansas looked improved. So did the Kentucky Wildcats and Tennessee Volunteers. Though none of the them should go booking trips for the postseason, they could play the role of spoilers.
The only real slouch is the Vanderbilt Commodores.
When it comes time for playoff jockeying and the "my conference vs. your conference" disputes, parity will be the SEC's No. 1 point of emphasis. But it will also be the reason it doesn't yield an undefeated or even a one-loss team.
Alabama will get better. So will LSU and Auburn. Even South Carolina should improve with time. It is, in fact, only Week 1 we're talking about.
But first impressions do mean something, and the first look we had of the SEC revealed a pack of teams loaded with potential but saddled with problems.
Until we find out who is ready to take a step forward and lead, it will continue to be a wide open race.
No decision yet on rescheduling Idaho-UF
"No decisions will be made today and we are working through the scenarios regarding the finances of the game," UF spokesperson Steve McClain said.
Saturday night's kick off was delayed nearly three hours because of lightning and weather conditions. Florida actually returned the opening kick off but the game was suspended for good around late Saturday night.
Idaho was to receive $975,000 to visit the Gators.
Both teams have the same open dates on Oct. 25, but it's unknown if the Gators would want to play on that date since they face rival Georgia on Nov.1 in Jacksonville.
Idaho-Florida game suspended due to unsafe field conditions
GAINESVILLE, Fla. -- The Idaho-Florida game started after a nearly three-hour weather delay -- and then stopped after 10 seconds.
The latest lightning strike within 8 miles of Florida Field sent players back to the locker room just seconds after the opening kickoff.
The teams have to wait at least 30 minutes before resuming play.
Florida's Valdez Showers electrified the rain-soaked crowd with a 64-yard kickoff return, giving the Gators great field position. But then lightning was detected.
The season opener for both teams was scheduled to start at 7:02 p.m., but it was delayed repeatedly.
Players were summoned back to the field at 9:30 p.m., for a brief warmup before kickoff.
Coming of its worst season since 1979, Florida is hoping to end a seven-game losing against the seemingly overmatched Vandals.
Florida suspends 3 for opener
GAINESVILLE, Fla. -- Florida coach Will Muschamp suspended three players, including starting defensive tackle Darious Cummings, prior to the Gators' opener against Idaho, which was later suspended because of unsafe field conditions Saturday.
Sophomore wide receiver Demarcus Robinson, who is expected to play a big role in Florida's new spread offense, and backup DT Jay-nard Bostwick were also suspended.
A school official said after the game was called that a determination on whether the trio's suspension would carry over to the Gators' next game would not be made Saturday night. Muschamp said before the game that he had expected all three players to return next week.
Cummings, a senior, had 15 tackles with one sack and an interception last season. Robinson, who had five catches last season, will miss his fourth game due to suspension since arriving at UF.
Muschamp said Bostwick and Cummings both violated team rules, and Robinson is out because of "a university sanction that is now resolved."
"I support the university sanction," Muschamp said before the game. "We have rules here that we have to follow -- team, athletic department and university rules -- and when you don't follow them there are consequences."
No makeup date was scheduled for the season opener, which was delayed twice by heavy rain. The season opener for both teams started after a nearly three-hour lightning delay -- and then stopped after 10 seconds, before ultimately being called off.
Information from The Associated Press was used in this report.
Video: College coaches read mean tweets
Alabama Crimson Tide coach Nick Saban, Michigan Wolverines coach Brady Hoke, Florida Gators coach Will Muschamp and Mississippi State Bulldogs coach Dan Mullen read mean tweets about themselves for "College Gameday."
SEC viewer's guide: Week 1
Tennessee-Martin at Kentucky, SEC Network
Mark Stoops enters his second season at Kentucky, and he has a new starting quarterback, Patrick Towles. The third-year sophomore won the position battle in preseason training camp, and the Wildcats are looking for him to get off to a positive start. Establishing confidence early will be key, and against an FCS foe like Tennessee-Martin, that should be feasible. Stoops says Towles is "not on a short leash," and that he has confidence in his new signal-caller. Just setting a positive tone with a convincing win would be good for the Wildcats as they continue to try to build depth, increase talent level and work their way up from the SEC cellar.
3:30 p.m. ET
The Maty Mauk era begins at quarterback for Missouri. The Tigers are 13-1 in season openers under Gary Pinkel with 13 consecutive wins, and they're 13-0 all time against FCS teams. The Tigers don't have Kony Ealy and Michael Sam but still return several standout defenders such as defensive ends Markus Golden and Shane Ray, who aim to continue the Tigers' defensive line success. Missouri also has the nation's longest active turnover streak at 44 games.
West Virginia vs. No. 2 Alabama, ABC/ESPN2
The Crimson Tide open as heavy favorites against the Mountaineers, who were 4-8 a year ago. It sounds like Blake Sims will be Alabama's starting quarterback today, but expect Jake Coker to play also. It appears this quarterback battle will continue for the time being. Clint Trickett is West Virginia's starter after eight appearances and five starts last season. The Mountaineers play a pace that Nick Saban isn't a fan of, so it will be interesting to see if that gives the Crimson Tide any trouble or if they simply impose their well at the line of scrimmage -- on both sides of the ball.
4 p.m. ET
Arkansas at No. 6 Auburn, SEC Network
A meeting of two coaches who are quite fond of each other, Bret Bielema and Gus Malzahn. All kidding aside, this is a contrast of styles (smashmouth football versus hurry-up no-huddle) and a matchup of two teams on the opposite ends of the spectrum last season, with Arkansas last in the SEC West and Auburn winning the SEC. The Tigers are looking to take the division title again while the Razorbacks hope for improvement. This is the start to a tough schedule for Arkansas (the nation's toughest, according to the NCAA). Jeremy Johnson will start at quarterback for Auburn, but Nick Marshall will eventually see the field. When is unknown, as Malzahn has kept that to himself.
5:30 p.m. ET
No. 16 Clemson at No. 12 Georgia, ESPN
This was an entertaining affair last season, one that Clemson won 38-35. It should be another compelling game this time. After South Carolina's thrashing at the hands of Texas A&M on Thursday, this would be a good opportunity for Georgia to flex its muscle, since many might now look toward the Bulldogs as the SEC East favorite. Both teams have quarterbacks with big shoes to fill (Cole Stoudt for Clemson; Hutson Mason for Georgia), and this could also be a chance to make an early Heisman statement for Georgia running back Todd Gurley.
7 p.m. ET
Idaho at Florida, ESPNU
Florida trots out its new offense under new coordinator Kurt Roper, and quarterback Jeff Driskel makes his return to the lineup for the first time since a season-ending leg injury suffered against Tennessee last season. The Gators are eagerly looking to start this season and put the past behind them; last season's disastrous 4-8 campaign was unacceptable. Idaho is coming off a 1-11 year in 2013, so this is a game Florida should look to dominate early and build confidence.
7:30 p.m. ET
Southern Miss at Mississippi State, SEC Network
Mississippi State is looking to take a big step forward this season and returns 83 percent of its letter-winners from 2013 (57 total), which is the third-highest percentage in the nation. That includes quarterback Dak Prescott, linebacker Benardrick McKinney and defensive lineman Chris Jones, all of whom are poised for big seasons. Southern Miss is coming off a 1-11 season, and Mississippi State is looking for its 12th straight home win against a non-SEC team.
9 p.m. ET
No. 14 Wisconsin at No. 13 LSU, ESPN
This is a huge early-season battle between two squads that are strikingly similar. Both have experienced offensive lines and good running games going against inexperienced defensive fronts, and both have been mostly mum on their quarterback situations (though reports have Tanner McEvoy starting for Wisconsin, and Les Miles admitted both Brandon Harris and Anthony Jennings will play for LSU). The running backs will probably be the focus, though. Wisconsin's Melvin Gordon is getting early Heisman publicity, and LSU true freshman Leonard Fournette, the No. 1 player in the 2014 class, is someone everyone is waiting to see.
Sunday, 7 p.m. ET
Utah State at Tennessee, SEC Network
This is one of the most intriguing games of the week, even though it doesn't involved a ranked team. Tennessee begins Butch Jones' second season, and there will be plenty of fresh faces on the field. Jones said Wednesday that between 28-30 freshmen could play on Sunday night. This Utah State team is a good one led by a dynamite quarterback, Chuckie Keeton, who threw for 18 touchdowns before a knee injury robbed him of his final eight games. Tennessee's starter, Justin Worley, earned the job this month and has 10 career starts. The Vols are hoping he can take a step forward, and he has some talented weapons around him to use.
Top Week 1 stories:
'Guarantee' games to fetch $12.9M
College football teams will pay their opponents at least $12.9 million this weekend.
Big Ten teams will pony up the most money in the so-called "guarantee" games, which compensate smaller budget opponents for playing at the bigger opponent's stadium without returning to play at their stadium.
Michigan will pay $1 million to Appalachian State, the school that shocked the Wolverines in 2007. Nebraska will also pay $1 million to its opponent, FAU.
Florida, which paid Georgia Southern $550,000 last season and lost to it, will pay Idaho $975,000 for Saturday's game at "The Swamp."
Big 12 heavyweights Texas and Oklahoma will also be paying their opponents a pretty penny. Texas is writing North Texas a $875,000 check, while the Sooners will give Louisiana Tech $975,000 just for showing up in Norman.
FBS teams that pay for FCS opponents often wind up on top, although some teams have presented more trouble than others. One of those teams is North Dakota State, who has been paid and then subsequently knocked off Colorado State, Minnesota, Kansas and Kansas State in recent years. Iowa State is paying the Bison $350,000 this week to play it in Ames.
Tebow's Great Spurrier Impression
SEC bowl projections: Preseason
How will it all shake out? This is our first shot at it, so take it easy on us. Like most of you, we will know a lot more about every team in the conference by the time the weekend is through.
But if there is one thing I'm confident in, it's that an SEC team will compete in the inaugural College Football Playoff. Sorry if I'm not buying that two will make it. Maybe next season, when all these inexperienced quarterbacks are a year more mature, but not now.
- CFB Playoff (Allstate Sugar Bowl): Alabama
- Cotton Bowl, Jan. 1: South Carolina
- Orange Bowl, Dec. 31: LSU
- Birmingham Bowl, Jan. 3: Vanderbilt
- TaxSlayer Bowl, Jan. 2: Florida
- Outback Bowl, Jan. 1: Georgia
- Capital One Bowl, Jan. 1: Auburn
- Franklin American Mortgage Music City Bowl, Dec. 30: Missouri
- Belk Bowl, Dec. 30: Mississippi State
- AdvoCare V100 Texas Bowl, Dec. 29: Texas A&M
- AutoZone Liberty Bowl, Dec. 29: Ole Miss
SEC slant: Don't fret QB inexperience
Numbers never lie
Let's start with the most obvious statistic: the number two. Nick Marshall and Jameis Winston, the two quarterbacks in the BCS National Championship Game, were first-year starters last season. And Marshall, of course, was a defensive back a few years prior at Georgia and had the benefit of only three weeks on campus at Auburn before he won the starting job and took the field against Washington State.
Looking at last season alone, almost 20 similarly inexperienced quarterbacks were ranked in the top 50 nationally in QBR. Along with Winston and Marshall, you could find Mississippi State's Dak Prescott and Baylor's Bryce Petty.
Remember your history
There was a time, remember, when AJ McCarron, Aaron Murray and Zach Mettenberger weren't the players we know them to be today. It wasn't all that long ago that Johnny Football was a scruffy, too-short Johnny Manziel.
The departed class of quarterbacks had to start somewhere.
Mettenberger finally got his shot at LSU and led the Tigers to a 10-3 record.
McCarron took over and helped Alabama to a national championship.
Murray slid under center and slung the football for 3,000 yards and 24 touchdowns.
Do we need to recount Manziel's freshman season? The Heisman Trophy says enough.
QBs aren't young anymore
There's a new truth about freshmen quarterbacks: By the time they've arrived at college, many of them aren't the wide-eyed rookies we've come to expect.
The rise of spread offenses have asked more of high school quarterbacks. Summer 7-on-7 camps have refined their skills, too. And then there's the trend toward personal quarterback coaches.
With so many tools at their disposal, quarterbacks have shortened the learning curve.
Ken Mastrole can relate. When he was a freshman at Maryland in the mid-1990s, he said he "had no one teaching me what I was doing wrong." He had little knowledge of X's and O's. He didn't go to camps and didn't have a personal coach to mentor him.
Now Mastrole is doing that job himself, having worked with the likes of E.J. Manuel and Teddy Bridgewater. As soon as he gets a new client, whether he's in college or entering high school, he said he immediately starts working on their footwork and drops, watching film and analyzing their throwing motion.
"Plus, the mental and vision training I incorporate speeds up their decision-making process," he added. "I have QBs now more than ever that are competing to start as freshmen and sophomores, and it gives them three-plus years of experience which makes them even more ready for college."
He continued: "My former teammate is now a high school offensive coordinator and is running the Air Raid offense. I sit in his meetings and am blown away on how advanced he is. He has his guys mentally ready when they sign a letter of intent."
Let the vet have his shot
Coaches, at the end of the day, will go with their gut. And more often than not that means going with what they know -- at least to begin with.
At Alabama, don't be surprised if Blake Sims gets the starting nod against West Virginia. The fifth-year senior has earned his shot, while Jake Coker, who transferred from FSU this summer, is still getting his bearings.
At LSU, Anthony Jennings could be the first quarterback to trot on the field against Wisconsin. The sophomore saw the field nine times last year, starting in a win at the Outback Bowl, while Brandon Harris has yet to attempt a single pass in college.
But talent will always win out. If Sims can't get the job done, Coker will step in. If Jennings struggles, Harris will take over. The two newbies may not be totally comfortable with their respective offenses yet, but you can teach that. You'd rather have the best guy learning on the fly than the best guy riding the bench.
You would rather be sitting here today with a proven guy, but also you know that there's going to be good players that emerge," said Freeze. "I'm glad we're one that has [a veteran QB], but I fully expect that there will be two or three no one's talking about right now that come out and play and perform really well."
UF's Jones has roller coaster pointed up
Then a sophomore running back, Jones was expected to excel in the Gators' pro-style offense. Privately, coaches and teammates expressed optimism that Jones might be one of the SEC's best backs.
"It was just like a roller coaster ride," Jones said. "You go up, you go down and you just never come back up. It was like one of those type of rides. Definitely not a good one.
"I got sick. I was in the hospital for eight days. I played three games. Going out in the LSU game and getting hurt in the first couple of plays. I mean, it was all just bad news last year."
Everyone -- coach Will Muschamp, his assistants and the players -- saw the dismay in Jones after the knee injury. A normally ebullient kid was "way down."
"He really struggled early on with it when it first happened," Muschamp said.
After the knee injury, the first three games that Jones was out -- against Missouri, Georgia and Vanderbilt -- were particularly hard.
With roommate Brian Poole, a junior defensive back, on the road with the team, Jones was alone in their off-campus apartment. He couldn't put pressure on his leg for six weeks, which made it difficult to take care of himself and do the simplest things.
Just getting around the apartment was a grueling ordeal, so Jones crutched over to the kitchen to get all the meals, drinks and snacks he needed to watch the entire football game. Then he had to sit through something just as painful -- loss after loss after loss.
"It was definitely hard just seeing my team play, knowing I couldn't be out there contributing to the team," he said. "I couldn't do anything about it. Absolutely nothing.
"It was hard for me just sitting back on my bed, having to watch the game on TV because I can't crutch out there. It was just bad, man."
It was a dark time for the Gators and a dark time for Jones, who most often chose to deal with the pain, the losses and the helplessness on his own.
"You don't want to call someone out of their way to help you," Jones said, "so I just dealt with it myself."
He did a lot of thinking, a lot of praying, a lot of reflecting on life. He got humble. When he got back on the field, Jones' new attitude was one of appreciation.
"I just learned to go every play hard," He said. "I know that one play could knock your whole career off."
Jones now says he's glad he went through it all, and he knows exactly how his problems in 2013 went from bad to worse. He didn't have his strength back after the infection and gave in to his eagerness to play.
"It happened for a reason, and I look back at it now as motivation," he said. "I definitely learned from it. I learned the hard way that you've got to wait until you're 100 percent to get on the field.
"You've got to come back when you're 110 percent sometimes."
After missing the spring, Jones attacked Florida's preseason camp with renewed vigor. He relished every run, every broken tackle, every hit. Especially the hits. Those made him smile and reflect on how far he's come.
"I feel good right now," he said. "I'm up to 235 [pounds]. I feel fast. I feel stronger.
"I feel 110 percent."
Time to for a comeback.
SEC Week 1 predictions
Football season is finally here. When South Carolina and Texas A&M kick it off tonight (6 ET, SEC Network), the SEC will be back in full swing.
With that in mind, it's time to make some game picks. Each week during the season, our SEC reporters will pick each game on the slate, and we'll highlight the biggest battles and the ones that generated the most disagreement.
Why South Carolina will win: The Gamecocks have a lot of firepower and experience coming back on offense, while the Aggies still have a lot of questions on defense. Texas A&M should put some points up with its own potent group of playmakers, but South Carolina's defense will force QB Kenny Hill into some late mistakes. Feeding RB Mike Davis the ball in the fourth should help put this one away. -- Edward Aschoff
Why Alabama will win: Despite the attention on Alabama's quarterbacks, nearly the only thing that makes this one interesting is how the Crimson Tide's retooled pass rush and secondary will fare against QB Clint Trickett and the West Virginia offense. Whether it's Jake Coker or Blake Sims under center for Alabama, expect him to hand it off plenty and for the Tide to have their way against a Mountaineers defense that finished 101st nationally in total defense last season by allowing 455 yards per game. -- David Ching
Why Georgia will win: Hey, the Bulldogs might make fans nervous with their defense, especially with that incredibly unproven secondary, but the offense shouldn't miss much of a beat with QB Hutson Mason taking over. Clemson's defense has improved, but there are just too many good working parts on Georgia's offense. I have a feeling that some pounding from RB Todd Gurley and a major play from LB Leonard Floyd will get the job done for Georgia on Saturday.
-- Edward Aschoff
Why LSU will win: The Tigers are 9-0 in season openers under coach Les Miles, including four games against ranked opponents and six away from Tiger Stadium. Wisconsin is good in season openers, too (16 straight to LSU's 11), but Houston's proximity to Louisiana and the large number of Tigers fans expected at NRG Stadium should give LSU a slight boost. These teams are similar, but LSU's experienced offensive line against Wisconsin's inexperienced defensive front gives the Tigers a slight edge. -- Sam Khan Jr.
Why Wisconsin will win: If this game were in November, LSU would be in better position. But given that the Tigers lost every key piece on offense (QB, RB, both WRs), it may be too much to ask them to go on the road this early against a top-25 team. Wisconsin may not have experience at QB, but it has one of the best tailbacks in the country in Melvin Gordon and an offensive line that could be special with four returning starters. -- Alex Scarborough
Why Tennessee will win: Utah State quarterback Chuckie Keeton can't beat the Vols by himself, can he? Even with UT linebackers A.J. Johnson spying and Curt Maggitt providing some pass rush, Keeton won't be stopped, but he will be contained. Coach Butch Jones says the Volunteers will play as many as 30 freshmen in this one, so there are sure to be mistakes. Tennessee has just enough talent to win a squeaker at home. -- Jeff Barlis
Why Utah State will win: This isn't your typical mid-major opponent. The Aggies won nine games last season despite not having Keeton for the second half of the season. Keeton is back, and this is the perfect game to jump-start his Heisman campaign. Tennessee is still a program on the rise, but with no returning starters up front and up to 30 freshmen expected to play, there are just too many question marks. -- Greg Ostendorf
More consensus picks: Ole Miss over Boise State, Vanderbilt over Temple, Florida over Idaho, Auburn over Arkansas, Kentucky over UT Martin, Missouri over South Dakota State, Mississippi State over Southern Miss.
Pivot Points: Power Five conferences
Here's one take for each Power Five conference:
If Wisconsin can get past LSU this week, then the Badgers will be in the playoff.
I'll quickly lay out why the Badgers will at minimum gain momentum if they win this week.
Up next: Western Illinois, Bowling Green, South Florida, Northwestern, Illinois, Maryland, Rutgers and Purdue. That takes you to the middle of November, when they close with Nebraska, Minnesota and Iowa.
So even with some front-seven question marks and a first-time starter at QB, Wisconsin is 100 percent a playoff threat. But the Badgers will likely have to go undefeated to make it, which means knocking out a wild-card LSU team this weekend.
In fact, there's a shot this could be a playoff contention knockout game. Both teams are on the fringe, and this is a win that both could very well need to woo the committee.
Roper and his offense give Gators hope
GAINESVILLE, Fla. -- If you ask Kurt Roper the coach to go back in time and evaluate Kurt Roper the quarterback, you'll get a belly laugh as he describes himself essentially as a recruiting whiff.
"Not good enough!" he chortles. "A miss!"
It's easy for Roper, now the offensive coordinator of the Florida Gators, to wax nostalgic about his all-too-brief career as a college quarterback since he's carved out a reputation as something of a quarterback whisperer more than two decades later.
A winning quarterback at Ardmore (Okla.) High School, Roper was good enough to earn a scholarship to play quarterback for the Rice Owls. His first meeting with his offensive coordinator, the late Mike Heimerdinger, brought a sense of inadequacy that offense was something far more complex than what he was used to.
"And he's talking to me about how a defense is going to be manipulated by this formation and it's going to remove this guy. And I'm already looking out the window and I see the other guys going to eat dinner. I'm thinking, 'What am I doing? What's going on here?' "
A week later Roper was moved to defensive back.
The irony that he is now known for being a coordinator, QB coach and play caller is not lost on Roper. His vivid recollection of that first meeting illustrates how far he's come.
"It was all eye opening," Roper said last week. "I don't really know that I start getting a huge understanding of [offense] until I really started coaching it and Coach Cut started teaching me how to coach it."
Coach Cut is David Cutcliffe, a graybeard of Southern football who's been head coach at Duke since 2008.
Cutcliffe became a mentor to Roper, and the two worked side by side at Ole Miss, Tennessee and Duke. Their long partnership came to an end when Roper was hired in December to fix Florida's ailing offense.
"When I called Coach Cutcliffe about Kurt, he wasn't happy I was calling about Kurt," said Florida coach Will Muschamp, Roper's new boss. "But he certainly endorsed him as a football coach and a man."
Roper gives plenty of credit to Cutcliffe for the no-huddle spread offense he is installing at UF. But there were other key influences that have shaped his approach to coaching.
His father, Bobby Roper, brought intensity to his son's football upbringing.
"He was a defensive coordinator," Kurt said. "He was really a no-nonsense guy. He was really intense and tough to grow up around if things weren't necessarily going well all the time on the football field."
Roper also counts two of his position coaches at Ole Miss -- offensive line coach John Latina and running backs coach Rich Bisaccia -- as influences. Latina showed Roper how a sound offensive system helps make a sound line. Bisaccia helped foster Roper's ability to connect in his relationships with players and head coaches.
Joker Phillips, under whom Roper worked as the QBs coach at Kentucky in 2005, added the uptempo element Roper brought to Duke and now Florida.
The amalgamation of his past and the present opportunity to redefine and revive an offense that floundered for the previous three years are what make Roper the Gators' most important offseason addition.
After what Duke accomplished last season, Roper's presence commanded immediate respect. His personality brought a sense of calm and instilled confidence in his new players.
"He's always a positive guy, and we needed that around here," said starting quarterback Jeff Driskel, a fourth-year junior who has witnessed most of Florida's recent struggles from under center.
To a man, Florida's offensive players beam when they speak about their relationships with Roper. They say he's fun and funny and always has a story to tell from his football past.
"He's like a player out there," receiver Valdez Showers said. "He loves the game. He's always got energy. There's not one day where he comes out there down. You feed off his energy.
"He's always uptempo, so you want to be uptempo. That's the way the offense goes."
On the verge of a crucial season, the Gators' offensive players are exuding the kind of attitude that hasn't been seen at UF since Tim Tebow's days.
They say they owe it to Roper and his offense. It's made them believers from early in spring practice when installation began to more recently in preseason camp and into their preparation for the fall.
"We've made a lot of big plays against a really good defense," Driskel said of facing Florida's vaunted D. " When that happens, you start to feel a little bit more excited and a little bit more confident. ...
"We had a really great, great camp. We protected the ball and made big plays. When you put those two things together, you're going to be looking at a pretty good offense."
And a pretty good offensive mind behind it.
Improved UF offense expected vs. Idaho
Thursday, 8/28
Final 21 Texas A&M 52 9 South Carolina 28 Final Boise State 13 18 Ole Miss 35 Final Temple 37 Vanderbilt 7
Saturday, 8/30
Suspended Idaho 0 Florida 0
Final Tennessee-Martin 14 Kentucky 59 Final South Dakota State 18 24 Missouri 38 Final West Virginia 23 2 Alabama 33 Final Arkansas 21 6 Auburn 45 Final 16 Clemson 21 12 Georgia 45 Final Southern Miss 0 Mississippi State 49 Final 14 Wisconsin 24 13 LSU 28


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Down three games, Pack looks to redeem itself
The Barrie Colts came into town and defeated the Pack 6-4 in Game 3 of their first-round playoff series and took a commanding and imposing 3-0 series lead. The loss has pushed the Wolves to the brink of elimination.
The Wolves are now faced with the uphill battle of winning four straight games.
"We have to win and we know that and that is our mindset now," Sudbury forward Brody Silk said. "It's one game. We win or we are out. We're in tough. We are not a team that's going to quit. We are going to come out Thursday and give everything we got and make sure we win."
After two one-goal losses in the first two games in Barrie, Sudbury needed a spark early and seemed to get it when Nick Baptiste scored just 3:40 into the first period to give Sudbury a 1-0 lead.
It was short-lived and the way the lead was lost hurt hard. On a power play and with the chance to put Barrie in a bind, the Wolves allowed a short-handed goal to Jake Dotchin to tie the game at 1-1 at 8:58.
Barrie took a 2-1 lead into the first intermission thanks to a power play goal by Andrew Mangiapane at 19:31. The Colts stampede ahead for good early in the second period when Aaron Ekblad scored yet another power play goal at 2:43 to make it 3-1.
Sudbury was left chasing the Colts the rest of the game, managing to get within one goal three different times before Barrie restored the two-goal cushion. Sudbury also got goals from Silk, Radek Faksa and Connor Crisp. Barrie got its other goals from Mangiapane and two from Brendan Lemieux, including an empty-net goal.
Sudbury head coach Paul Fixter thought the game could have gone the other way if the Wolves had executed a more efficient performance from start to finish.
"Certainly, it was winnable," Fixter said. "You get four goals in the playoffs, it's a winnable game. We didn't play well enough. We didn't start well enough, took too many penalties again … and early penalties that are hard to kill. Five-on-five, we were good, but we didn't play enough five-on-five."
It was a game where specialty teams dominated. Barrie went 2-for-7 on the power play and Sudbury went 2-for-6. Each team potted two extra-man advantage goals. The amount of penalties irked Fixter.
"Ultimately, they have to be more disciplined," Fixter said. "I expected a better effort tonight and it's disappointing. Especially in the first 10 minutes of the game, you got to play with the passion and the urgency. We played like we were up 2-0, not down 2-0."
The Wolves felt with some sharper play, the game could have been theirs. Bad penalties and some sloppy play undid them in the end.
But the team isn't ready to throw in the towel, confident they can still right the ship and save the season — a season in which the Pack were favoured by many to be a contender for the Eastern Conference championship and not first-round fodder.
"It's a tough one to swallow," Sudbury defender Jeff Corbett said. "We wanted to win that one. It is tough being down three. We are frustrated. We got to pick it up for Thursday … and get a win.
"We've come up short in three of the games. It can't happen Thursday or the season will be done. We will come ready to play because no one is ready to go home. The series isn't over."
The Colts withstood the late charge by the Wolves as they threw 22 shots on rookie goalie Mackenzie Blackwood in the third period in an attempt to earn a victory and stared down a 6-on-4 man advantage situation towards the end of the game as Sudbury had a late power play and pulled goalie Franky Palazzese for an extra player.
Barrie head coach Dale Hawerchuk was impressed with his team's ability and composure in the heat of battle and in gaining a 3-0 series lead.
"We didn't get off to the start we wanted, but the short-handed goal by Jake Dotchin seem to put a little life into us and get us settled down again," Hawerchuk said. "Once we got settled down, we seemed to get some good jump and guys started moving pucks around. We wanted to try and be aggressive on the forecheck when we could."
The Wolves know staying out of the penalty box will go a long way towards helping extend the series and their season. Having each player play their role to a tee will also be welcomed.
"We are faced with do or die now," Sudbury captain Kevin Raine said. "We have a great group of guys in the room. They just have to embrace their assets and talents and confidence and they have to bring it all Thursday.
"We have been saying that for a long time now. This is officially the last opportunity we have to wake up. We also can't give up any more short-handed goals. It just can't happen."
Game notesThe three stars were: Andrew Mangiapane (first), Aaron Ekblad (second) and Nick Baptiste (third).
Sudbury scratched Austin Clapham, Jacob Harris, Conor Cummins and David Zeppieri.
Barrie scratched Mac Clutsam, Joseph Blandisi and Tyson Fawcett.


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10 Artists Lauryn Hill Should Work With On Her New Music
The Artist: Wyclef Jean
Why Lauryn Hill Should Collaborate With Him: Less than a week ago, Clef appeared on Sirius XM satellite radio and said, "My door is always open," when asked about L. Boogie. So why doesn't she walk through that door? Regardless of their personal differences, these two always knew how to make great music together. And who knows? If they were able to put together a strong enough track, Sony Music might get their checkbook out again and give them some more money for a Fugees reunion. Hey, we can dream, right?


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Blue Knights only Brookfield boys basketball team still alive
Lancers, Spartans knocked off on Friday
Third-seeded Brookfield Academy beat sixth-seeded Kenosha Christian Life, 76-71, Friday and moved on to face second-seed Shoreland Lutheran at 7 p.m. in the WIAA D4 Regional finals game.
The Blue Knights (15-8) were led by Domonique Criss with 36 points while Melvin Pitt of KCL (11-13) had 29.
The winner of tonight's game at Shoreland Lutheran (18-4), which won, 64-54, at BA on Jan. 10, moves on to the sectional against Whitefish Bay Dominican/or Destiny at Milwaukee South on Thursday.
Both Brookfield Central and Brookfield East lost to Riverside (57-51) and West Allis Central (57-43) to end their D1 seasons Friday.
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- Brookfield East Spartans rush to 48-13 opening win


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Date: 1905 ca.
Description: Bird's-eye view of Manitowoc on the shores of Lake Michigan. A map of the northeastern part of the United States at the top indicates Manitowoc's location...
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Date: 1925 ca.
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Date: 1895 ca.
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