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Choosing a college is an important decision. We invite you to come and see for yourself why The Elliott T. Bowers Honors College may be your best choice. A visit will help you better understand our program, the curriculum, the benefits and exhilarating opportunities available to you. You can see our magnificent campus, The Elliott T. Bowers Honors College Lab and Study Lounge. Even better, you will have a chance to talk about your interests and goals and to probe deeper into the Honors application process.
Are you ready to come see us? Here are some options:
1. Open House
Open Houses are Saturday events for prospective students and parents to meet Honors College faculty and staff and learn more about the Honors College at SHSU. In conjunction with Saturdays at SAM, you will learn about the application process, academic programs, student life, and financial aid in a comprehensive, daylong program. The Honors College will have Student Ambassadors will present a panel discussion at 11:00 am and Honors students and staff will provide information at the Organizational Fair later that afternoon. The 2014-2015 Honors College Open House dates for prospective students are:
- November 15, 2014
- March 28, 2015
For more information on Saturdays at Sam, please visit the Visitor's Center website.
2. One-on-One Visit with the Elliott T. Bowers Honors College Staff
Prospective students and their families are more than welcome to schedule an individual visit with the Honors College dean or advisers. A meeting with the staff can provide you with more insight into the admission process and with the opportunity to learn more about The Elliott T. Bowers Honors College. To visit, it is preferable to make an appointment to ensure the availability of staff and to avoid busy dates. Appointments are available Monday through Friday, 8:30 to 4:30, year round with the exception of campus holidays. If you want to schedule an appointment, contact the Honors College Office by phone (936-294-1477) or email firstname.lastname@example.com.
While on campus, you may also want to attend a SHSU Campus Tour and/or on-campus housing tours. You can sign up for a SHSU Campus tour at the SHSU Visitor Center by reserving online at www.shsu.edu/visitor.
3. Virtual Visit
As you have already seen, you can learn a lot about our college, the curriculum, the activities and special programs, plus all the benefits of an Honors education on this webpage. You can even get a glimpse of our faculty, students, and alumni, by reading our award winning digital newsletter, The Dialogue.
For directions to the Honors building, please click HERE
For directions to the Visitor Center Parking Lot, please click HERE
*To park here, you will need to get a visitor's pass from the Vistor's Center next to the Estill Building*


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Disc AssaultPublished on January 20, 2011. Played 1,193 times.
Disc Assault is a top-down scrolling shooter game with 8 levels of gradual difficulty. Launch missiles, fire guns, and blast-off rockets! Do whatever it takes to eliminate all enemy aircraft!
- WASD: up, down, left, right
- Spacebar: cycle weapons
- Left Mouse Button: fire
- P: pause
Category: Action

subset: commoncrawl


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Volkl Kiku Ski - Women'sView Larger Image
- Videos
All the mountain you'd want to ski.
A mid-fat waist and torsion box wrap give the Volkl Kiku Ski quick edge-to-edge power and control, and the wide tip and Full Rocker profile make the ski feel a hovercraft on deep pow. It features a wide-radius sidecut for high-speed stability and arcing turns top to bottom; and the carbon reinforcement silences chatter on those long run-outs. You're probably thinking, 'But that sounds like an all-mountain ski,' and you're right. Just don't leave the Kiku in the garage on a powder day; its 107mm waist makes it the girthiest ski in Volkl's women's freeskiing lineup, and the ski most eager to get after the fresh stuff.
- Full rocker profile
- Power/Tough Box construction
- Vertical sidewalls and internal torsion box
- Multi-layer Sensorwood vertically laminated poplar and beech core
- Powered by Carbon reinforcement


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July 29 (Bloomberg) -- Valentin Marinov, head of European Group-of-10 currency strategy at Citigroup Inc., talks about the dollar and pound.
He spoke July 25 in London. (Source: Bloomberg)
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One of the benefits of living in the Florida Panhandle is that we can grow vegetables throughout most of the year. However, there are particular obstacles Florida gardeners face.
If you have struggled with vegetable gardening or would like to try it out but didn't know where to start, Fall into Vegetable Gardening Flyer may be the class for you! This class will be delivered via interactive video as a three part series Tuesday evenings, light refreshments and educational material will be provided.
Dates: September 9, 16, and 23rd
Time: 6-7:30 p.m. Central Time
Location: UF/IFAS Extension Bay County Office, 2728 E. 14th Street, Panama City
Cost: $30/person or $45/couple
Registration: Contact our office at 850-784-6105 or register online at EventBrite


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Tour de Summerlin
Tour de Summerlin is a non-competitive cycling event that features a 40-, 75- and 100-mile ride through Summerlin and neighboring Red Rock Canyon National Conservation Area, benefiting Candlelighters Childhood Cancer Foundation of Nevada. Launching at The Vistas Community Park, 11311 Alta Drive, Tour de Summerlin is coordinated by Great Rides. More than 500 cyclists are expected to participate, making Tour de Summerlin one of the largest and most scenic cycling events in Southern Nevada. Whether you're a hard core century rider or just enjoy getting out on the bike, each route offers plenty of bike lanes and beautiful scenery.
When: Saturday, April 20, 2013
Where: The Vistas Community Park, 11311 Alta Drive
Cost: $70 - $75
Age limit: All ages
Categories: Outdoor, Sports, Summerlin
Event posted April 10, 2013
Last updated April 10, 2013
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- Planet Hollywood Resort and Casino


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On Wednesday afternoon at 3:29 p.m. the Storm Lake Police Department took a report of harassment.
Police reported that a man had received a large number of harassing text messages from Amber Sharkey, 21, of Newell.
Police arrested Sharkey at 9:30 p.m. Wednesday. Police charged Sharkey with harassment. She was booked into the Buena Vista County Jail on a $300 bond.
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An administrator can't add a domain to an Office 365 subscription
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Article ID: 2279117 - Last Review: July 9, 2014 - Revision: 28.0


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A Priest Confesses, Eh?
March 13, 2012 Length: 16:12
Recorded live at All Saints Ukrainian Orthodox Church in St Paul, Alberta, Canada. Fr. Joseph confesses that, for him, fasting from food ain't the problem.
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This episode is in the Journeys through Great Lent collection.
"Since I discovered Ancient Faith Radio it has become part of my life, and I feel very much part of the Orthodox Church and grateful for all that it means to me."


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Lung Cancer Hope Month Event to Raise Funds for Lung Cancer Research, Features Special Guest NBC4's Doug Kammerer
WASHINGTON, April 19, 2013 /PRNewswire-USNewswire/ -- LUNGevity Foundation, the nation's largest lung cancer-focused nonprofit, will host the Breathe Deep DC Golf Classic, during Lung Cancer Hope Month, at the Army Navy Country Club on May 13, 2013. The honorary event chair is The Honorable Michael G. Oxley, a lung cancer survivor, and honorary event committee members include Representative Sanford D. Bishop, Jr, Speaker John A. Boehner, Senator Richard Burr, Representative James E. Clyburn, Representative John Dingell, Representative Gene Green, Representative Ed Pastor, Representative Erik Paulsen, Representative John Shimkus, Representative Albio Sires and Representative John Yarmuth.
The Breathe Deep DC Golf Classic will raise funds for critical lifesaving lung cancer research. The event chairs are Bob Filippone, Senior Vice President, Federal Affairs of PhRMA and Steve Ubl, President and CEO of Advanced Medical Technology Association (AdvaMed). Storm Team 4 Chief Meteorologist Doug Kammerer from NBC4 will be a special guest.
LUNGevity created Lung Cancer Hope Month, in May, to recognize the hope for better treatments and cures for lung cancer, improving lung cancer survival rates and quality of life for lung cancer patients and their loved ones. During the month, LUNGevity is hosting a number of events to build awareness of the lung cancer community and raise funds for critical lifesaving research.
Join LUNGevity for a fun day of golf and raise funds for treatment and cures for lung cancer. Golfers who hit a hole-in-one have the chance to win a home entertainment system, a set of Callaway Irons, or roundtrip domestic airfare for two. To learn more and to register, go to: www.lungevity.org/dcgolf.
WHAT: Breathe Deep DC Golf Classic
WHEN: May 13, 2013
Registration Opens: 8:00 a.m.
Shotgun Start: 9:00 a.m.
COST: Individual Golfer: $350
Foursome: $1,250
Raffle Tickets: 2 for $20 or 5 for $40
WHERE: Army Navy Country Club
1700 Army Navy Drive
Arlington, Virginia 22202
For questions about the Breathe Deep DC Golf Classic, sponsorships, or to purchase raffle tickets, please contact Anna Pugh at firstname.lastname@example.com or 240-454-3105.
About LUNGevity Foundation
The mission of LUNGevity Foundation is to have a meaningful impact on improving lung cancer survival rates, ensure a higher quality of life for lung cancer patients, and provide a community for those impacted by lung cancer.
Through the support of critical research into the early detection and successful treatment of lung cancer, as well as providing information, resources and a community to patients and caregivers, LUNGevity is creating and sharing hope for cures, treatments and enhanced quality of life for lung cancer patients.
LUNGevity seeks to inspire the nation to commit to ending lung cancer.
For more information, please visit www.lungevity.org.
About Lung Cancer
- 1 in 14 Americans is diagnosed with lung cancer in their lifetime
- Lung cancer is the leading cause of cancer death, regardless of gender or ethnicity
- Lung cancer kills almost twice as many women as breast cancer and more than three times as many men as prostate cancer
- About 55% of all new lung cancer diagnoses are among people who have never smoked or are former smokers
- Only 16% of all people diagnosed with lung cancer will survive 5 years post-diagnosis, BUT if it's caught before it spreads, the chance for 5-year survival improves to 52%
SOURCE LUNGevity Foundation
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- Aug 07, 2014, 08:30 ET
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- Jul 10, 2014, 09:07 ET
- LUNGevity Foundation, Lung Cancer Research Foundation, and Melanoma Research Alliance join forces in first-ever research collaboration
- Jul 09, 2014, 12:43 ET
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I Hate My Life Right Now
Personal Stories, Advice, and Support 3,412 People
I have no confidenceand I find that I'm insecure and very nervous and anxious in any if not a lot of situations. I hate it, sometimes I think I should go to therapy or something, but I don't know how to do that or how much it would cost or if it would help...
Experiencezzzz 18-21, M 12 Responses 14 Apr 29
I'm almost 100% I have daddy issuesor something because I find older men so attractive..
nascienziax3 16-17, F 1 Response 1 Jul 13
I used to be so happyand now all I want to do is be dead.:(
depressedgirl1234567890 13-15, F 4 Responses 4 Jun 5
UghI have been stressing so much lately. My grades are due Wednesday and I am failing pretty much all of my classes because I have been absent so many days and I've missed a lot of assignments. So I only have a few days to make up all of my work so I can't bring up my grade and I'm...
jessvaughn24 18-21, F 5 Responses 6 Oct 7, 2013
Living Is Not LivingSimply being alive and breathing on this planet is not the same as living a life. In my case, I honestly cannot justify my miserable existence. And what I mean by that is even though I am alive and breathing today, I am not however living. I am quite dead inside if you catch my...
FainofHearts 22-25, M 6 Responses 4 Apr 28, 2013
Im on holiday in the most beautiful place iveever been im meant to be happy! Im not i get treated like im 15 years old! My mums partners kids get everything like they're some prized horse or something. I see them as my brother and sister but they made it very clear last night that i was not their sister not going to lie...
breakersflow 18-21, F 1 Response 0 Aug 2
Me; aah i'm so happy right now,life is good 😄 Life; waait a minute guurl, not that fast 😈
Brokendreams24 16-17, F 2 Responses 4 May 21
Is it supposed to get better?Who says it will? It's hard to think beyond the present when you are in a toxic environment. Dysfunction. Dr. Jekyll/Mr. Hyde lives! Any hope I have left is slowly fading away...
NeelraDorianGray 31-35, F 1 Response 1 5 days ago
Every one is so cruel all they do is try to putu down whenever u are happy do u know how much that sucks knowing all people try to do is make u sad and angry
noolybabe14 13-15, F 2 Responses 3 Jul 19
I've done everything I canfor everyone, but when I need someone to be there for me no ones there. From just being there from someone, giving someone what you need or want, or giving up stuff to help someone. To those friends I thought I was close to seem to not even care anymore , we are slowly fading...
DeterminedToMakeLifeWorthIt 16-17, F 2 Jul 27
I do, but there's not much I can do about it.I just try to stay positive and keep busy (:
westsidechillin 16-17, F 26 Responses 9 May 29
People don't even treat me the way I want to betreated. And I don't do a single thing to them but they just come out and hurt me. Even people on here do that to me. Just leave me the **** alone.
BloodRedDarkness 16-17, F 4 Jul 24
Dead InsideI'm absolutely numb. Nothing makes me happy, and it feels like nothing ever will. I'm a dead person walking, like a zombie through life, pretending to be like everyone else. When the truth is that I'm a creep, and I don't belong here. I hate my life, and I hate myself. I'll never...
Abbyjo 18-21, F 13 Responses 4 Dec 2, 2011
I'm 19, I live in beautiful California.... Only problem is... I'm pregnant and alone. Yes I have a boyfriend who I love so much but he's working all the time to save money for the baby. But anyways... After everyone found out I'm not close to any family or friends anymore. Ive gained about 46 pounds and I hate my body...
Juliaw08 18-21, F 4 Responses 4 May 27
Merry Christmas! Bah HumbugFor some of us Christmas is a time of feeling alone and depressed. I have always loved Christmas but this year did it for me. I think I am done. We opened presents at my house tonight and I sat and watched as my kids, grandkids and hubby opened at least 10 to 15 presents...
teri58 51-55, F 8 Responses 3 Dec 25, 2011
I Hate My Life Right Now, i wanna leave everything behind me and go away , i just hate everything aroud me it's like my life is getting boore , i wanna go somewhere and live in my way , meet new people and have new friends , somewhere where i can do what ever i want without being afraid , i really...
sofiasofie 16-17 3 Responses 3 Aug 7, 2012
I really need someone to talk to.I hate myself so much right now and I just can't take it. No one likes me I'm a **** up I can't do anything right and everyone hates me. I've lost all my friends because I'm not good enough for them and I just need someone. I've never felt so lost and alone before
dr3amer8610 16-17, F 5 Responses 3 Jul 14
I used to be a very happy personbut not anymore. The person I trusted, betrayed me. Lost my trust, there seem to be nothing else left in my heart.
Chloeliew 31-35, F 3 Responses 4 May 27
The Person Who I've Become Isn't Who I Want To Be...I hate my life right now, this person who I've become isn't me. This sad, depressed, hating the world girl, who would rather through everything away than work towards all the goals she had set in life. I cannot deal with it anymore. I do not find joy or comfort in anything...
tryingtogaincontrol 18-21, F 3 Responses 3 Oct 30, 2013
I Feel NothingHello guys! I'm your average fool who has tried to fit in but doesn't. My only friend is a rabbit, my parents marriage is a phony, and the only girl that has payed attention to me in the past 5 years is not interested in me. Everyone tells me to not give up and that things will...
forever6219 18-21, M 2 Responses 3 Nov 13, 2013
no one dies a virgin.life ***** us all.
Differentisgood 16-17, F 2 Responses 4 Jun 5
12 years ago i was 6.I wanted to be a doctor. When i was 6 i had no idea what problems i would have to face today. When i was 8 i thought i was the fattest in my class. When i was 8 i thought i was the ugliest girl in the world. When i was 8 i had my first seizure. When i was 13 i was finally...
breakersflow 18-21, F 5 Jul 22
pebbles83 31-35, F 2 Responses 1 Jul 19
God. I wish I could go to sleepand never wake up. :(
KortneeAnne 26-30, F 6 Responses 7 May 28
I guess it all startedwhen I met the two girls that would be my best friends today. But of course, one of them had a brother that I grew to have a crush on. I saw him around my town before I met the two girls but that still doesn't forgive what happened. I don't think I really regret anything but...
AGirlWithoutAName 18-21, F 1 Response 0 Jul 30
I honestly can't recall the last time I washappy with my life. I sit here everyday and feel sorry for myself. I make no effort to change it so I can't blame anyone but myself. I just wish I was ******* normal!
OfficiallyMe 18-21, F 6 Responses 8 Jul 9
these past few months have been torture.my family wants to move to a different state. my mom quit her job to watch me because I was being stupid liking a boy. my family was almost broken because of my uncle who hates me and my mom. my mom hates my closest friends and doesn't want me to hang out with them anymore. my...
xriiccii 13-15, F 2 Responses 1 Jul 26
I feel a little bit like I am drowning.I am 30, married and I have two boys (9 months and 4 years) and I'm a stay at home mom. This is what I always wanted, but not quite how I pictured things. I had to quit school (and no, I cannot finish because illustration is something that you can't do online and no college...
MintyD 31-35 2 Responses 5 Feb 24
I got my way. I should be happy.I got to move back to california. It just seems like my life is a game of starting over. But of course not until it starts getting better. And now there's nothing in my life. I feel like there's nothing to be happy about. And none of my old friends understand or even care at all...
chemically99 13-15, F 1 Response 1 Jul 13
I just hate my life .. && I wanna die . 😔 gosh it would really be good to know someone's out there ..
AfroLove24 13-15, F 2 Responses 4 Jul 12
31 years old I'm miserable these days my backis all jacked up my doctor dropped me from her office I was on pain contract now I'm outta my meds can't find a pain management doctor that can take me today tomorrow but it sucks I'm withdrawaling bad cold sweats nausea I'm a whiny ***** stuck at my boyfriends house I miss my...
Imaaronsgirl 31-35, F 1 Response 0 Aug 8
Why the **** does life have to beso stressful.....
ciaobelllaxo 16-17, F 2 Responses 4 3 days ago
Someone..Please talk to me before I go completely insane..
Xingouttheos 16-17, F 6 Responses 5 Nov 3, 2013
Everything is going work,my heart has been ripped out.
charming1212 16-17, F 1 Aug 5
The most depressing thing is lying to yourpartner about things you hate keeping from them :(
breakersflow 18-21, F 3 Responses 1 Jul 21
When life is not that great there is alwayssleep to pass the time
Bluenox 18-21, F 4 Responses 4 Apr 19
So yesterday, one of my oldest friend came over~ we haven't hung out in years. It would have been awesome ~ except the ***** who my mom forces me to treat like family kept geeking out and saying "wow this is great ~ why couldn't I have teenage years!!??" This made me so angry because what the **** does she think ~ that I...
luna1912 18-21, F 1 Response 0 Aug 9
I have spent all day cleaning cookingorganising our house only to have my fiancé come home not notice and literally disagree with everything I have had to say and if I stand up for what I'm saying he just starts yelling at me. And then he found out I forgot to pay a bill omg I actually though I was going to die! I...
Boo22boo 22-25, F 9 Responses 4 May 27
Waking up everyday hurts,just waking up is a reminder of my unhappiness and how much I hate my life. I spend most of my life trying to make the people around me happy and I get nothing in return. I feel unloved and unappreciated.
NamlessBeing 16-17, F 1 Response 1 Jul 31
Just bin in a relationship whit this youngwoman We tried to get a Flat in Leicester it is a Big scam I have lost like £1000. and my girlfriend is not talking to me it looks like she was in the scam I got a Phone for her and a samsung g tab 3 she said it is at her mum's and she is going to post it the Phone is cut-off...
gdm007 31-35, M 3 Responses 0 Jul 12
Turns out my Dysthymic depression is linked tomy epilepsy greaaaaat
breakersflow 18-21, F 1 4 days ago
I hate my life right now.I currently have no friends, which is strange for me. I used to be the smart funny girl that everyone would talk to. Now I have trouble even getting my "friends" to talk to me. Which sucks. My school is supposedly one of the best in the district but over half the teachers don't...
Konalover0210 16-17, F 3 Responses 3 Feb 10
I really hate my life right now.... I just feel so alone. All I want to do is cry..
Juliaw08 18-21, F 1 Response 5 May 29
I'm a mess... I haveso much not going on, and all of the wrong things are going on, I want things to be good, and right, and cool again, I wanna be able to smile and relax, I want good friends and I don't want a million of them... I want 1 or 2 real friends.. One of mine tried to commit suicide...
debonaireash 16-17, M 1 Response 1 Jul 25
I think I'm suffering frompostramaticlifesyndrome.. Some days are unbearable
aliosa27 26-30, M 2 Responses 0 6 days ago
i really need help right now.i am a 15 year old girl and i am sick and tired of living my life the way it is right now. i know i probably have it a lot better than others, but i can't take not telling anyone about this anymore. a year ago i was diagnosed with binge eating disorder, and while i am recovering...
juliab47 18-21, F 3 Responses 0 Aug 6
I feel homeless I live in a horrible city,I don't have any money I lost my job, School is too much stress, I have no friends and the guy I was dating just disappeared :(
l1l1h4 22-25, F 1 Response 0 Jul 19
Well, here I am. I am 14 years oldand live in London, I have recently came out on Instagram, I am now being bullied, I have people who torment me at school and the follow me home only to abuse me more. There is one boy I like, he is gay, I didn't know how to express my feelings then, he moved to Sweden. I have...
Gay4Ever 13-15, M 14 Responses 8 May 28
The walls we build around us to keep sadnessout also keeps out the joy.
NoneCares 18-21, M 2 Jul 15
BetrayalWhen this **** made accusations you denied it even though it was true you ****** her and knocked her up and now we have a newborn brother called Angus. how could you do this to us, to mum you sly ****. what did you see in that ugly ****,you didn't give a **** about the impact you...
NinjaKitteh1999 18-21, F 1 Response 3 Aug 6, 2012
I Give UpI try my best, I really do But I always end up turning it into a big mess. I dont care anymore. I wont care anymore. So What if I have no friends?!? So What if I dont have anyone to talk to?!? So What if I am being backstabbed?!? I dont freaking care!!! Who are they to pick or...
ScaredFlower 16-17, F 1 Response 3 Jan 21, 2013
NeedlesI never needed the feeling of pain to get me through the day before.. I was only 12.. A mother consumed by alcohol, to dizzy to mind her children and a father that was always working to pay the bills and buy us off with plastic toys that filled our faces with this fake happiness...
Xingouttheos 16-17, F 7 Responses 8 Mar 2, 2013
GIRLYGIRL894 26-30, F 3 Responses 0 Jul 19


text:
"Pro Deo et communione ducere et servire... For God and Community, to Lead and to Serve"
First Home Football Game - FRI, AUG 29th
Game time is 7:30 at the T.J. McLaughlin Field at Columbus. The 9th/10th grade play at 5:00 p.m. against Independence. Bring out your whole family and support the team and cheerleaders. Let's make some noise in the stands and show your Sailor Support. Tickets are $5 for adults and students. Admission is free for Pre-K and younger.
Football Summer Camp participants will be introduced before the varsity game. During halftime the Cheer Camp participants will perform and our awesome Girls' Softball Team will be introduced on the field. We look forward to seeing you at the game.
Seniors have chosen the theme "American Out" for the traditional game day t-shirt.
The Columbus Sailors are part of the North Iowa Cedar League athletic conference. The Sailors compete in the Eastern Division in the NICL. Sign up for updates and sports/activities messages.
Every day at Columbus Catholic High School, we strive to define excellence as we prepare students to achieve success in college, their career and in life. At Columbus Catholic High School, instruction occurs in a disciplined environment of accountability, fairness and sincerity. Valuable life skills, such as critical thinking, communicating clearly and problem solving, are nurtured through a variety of teaching approaches, clear expectations and practical applications.
A Catholic education at our high school fosters the values of human dignity, responsibility, the importance of family, informed citizenship and moral decision making.


text:
|Entezami Museum to feature 150 years of Iranian theater
"Due to the arrangement of the collections the museum houses, it will take a visitor an hour and a half to tour the museum," he told the Persian service of MNA.
The museum was originally the house of the 89-year-old actor of stage and screen Ezzatollah Entezami. He donated the house to the Tehran Municipality in January 2012 to convert it into a theater museum.
The museum contains a large collection of theatrical documents, posters and photos.
In addition, busts of a number of figures who were influential in shaping Iranian theater including actress Jamileh Sheikhi, and actors Mohammad-Ali Keshavarz, Jafar Vali, Davud Rashidi and Jamshid Mashayekhi have been put on display at the museum.
Due to the special design of the museum, the courtyard can host open-air exhibitions and events, Gharibpur said.
"The roof of the museum has been designed in the manner of Dowlat Tekyeh (a Qajar era building, which was used for tazieh, Iranian passion play, and seasonal religious ceremonies in Tehran) in order to host meetings on theatrical issues," he added.
"The museum has been designed to make a visitor feel at home… I have tried to create agreement between tradition and modernism in designing the museum. Thus, the facade of the building has architectural elements from the Qajar period (1783-1924) and the interior space has minimalist decorations," he stated.
Located in Qeitarieh neighborhood in northeastern Tehran, the building of the museum dates back about 50 years.
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Are you a self-motivated and driven person who is organized and enthusiastic about supporting youth and educators in making a difference in the world?
Free The Children empowers youth to fulfill their potential to be agents of change. Through ourorganization's unique youth-driven approach, more than one million young people have been involved in our innovative programs in more than 45 countries. Founded by international child rights activist Craig Kielburger, Free The Children has an established track-record of success, with three nominations for the Nobel Peace Prize and partnerships with the United Nations, and Oprah's Angel Network. In 2011 Free The Children, was awarded Canada's Top Employer for Young People for our amazing opportunities for young employees!
Free The Children seeks a Manager, Volunteer Engagement, We Day who will report directly to the Associate Director, Event Operations, We Day. The candidate will be responsible for developing and executing a plan for volunteer engagement, recruitment and training. This position is ideally suited for someone who is comfortable liaising with external organizations to discuss volunteer opportunities, implementing a volunteer training program and providing guidance, support, resources and tools to other team members supervising volunteers. Applicants should be prepared to be on the road for extended periods in the fall.
Our work environment appeals to self-directed, flexible team players who have great interpersonal skills, learn quickly, and relish the opportunity to develop and execute retention strategies to promote long-term stakeholder engagement.
The position is based out of Free The Children's International office in Toronto (233 Carlton Street). The duration of the contract is 15 months and the candidate is expected to start October 7, 2013. Salary is to be negotiated. There is a six (6) month probationary period, upon reaching the three (3) month period, all staff members are offered a health plan including dental and Employee Assistant Program.
Please apply online at http://www.freethechildren.com/about-us/careers/.
While resumes are important, we want to know what makes you a great fit for our team and culture. We will consider resumes on a rolling basis and would like the right person to join us as soon as possible.
Skills and Qualifications:
What makes Free The Children unique…
A Top Employer for Young People, Free The Children is filled with passionate, driven, hardworking, entrepreneurial, shameless idealists, this means we work late, set high goals and exceed them, and then push hard the following year to beat and exceed last year's goals of empowering youth to change the world.
If you are looking for a predictable 9-5 work environment, this won't be the right fit.
If you are inspired and excited by collaboration, making friendships with the most incredible people, unique additional responsibilities like working on our We Days and your personal values align with our core values, we would love to hear from you.
Free The Children sincerely thanks all those who apply, however only those considered for an interview will be contacted.


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The staff at Refuge hostel are very nice and accommodating. The rooms and location is very clean and there is a kitchen. The hostel is on the 4th floor so you need to go up stairs each time you come in. there is no lift. It takes about 15 to 20 minutes to get into the central Rossio square area... More
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Article Last Updated: Thursday, May 29, 2014 4:27pm
Sam Green/Cortez Journal
Tawnie Knight celebrates as she crosses the finish line in a high-heel race around Veterans Park in Towaoc. The race was a fundraiser for the Ute Mountain Ute Tribe Head Start graduation. The winner received a $55 gift certificate to buy a new pair of shoes.
Email announcements to email@example.com and include "Community Calendar" in the subject field. Items submitted less than two weeks in advance will be less likely to be published. Entries may be edited for length and content.Friday, Aug. 29Eating Smart-Being Active class for anyone with children under 5 years old. Learn to cook and be active with your children. Classes start Aug. 29 and run from...


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Development of public health sector is crucial as nearly 85 per cent of the state population of Telangana depends on it.
Modern economic growth diffused from its origins in the North Sea region to elsewhere in western and northern Europe, across the Atlantic, and later to Japan, but struggled to get traction elsewhere.
VBS operates across all 22 circles and is focused on four segments - VGE, local corporates, small- and medium businesses and the govt sector.
Vodafone was essentially a mobility player but now it has added fixed line and also more products to the mobility portfolio.
Former IBM chairman Samuel Palmisano talks about creating the globally integrated enterprise.
Govt is working to overhaul the health system with an aim to advance the universal health coverage and focus on social indicators of health care.
The Essel group firm ZEEL, which forayed into Indonesia and Thailand this year, is now considering Vietnam as its next destination .
Earlier customers purchased Azure either directly from the Azure website or as part of an Enterprise Agreement (EA) with Microsoft.


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Feb 28, 2014 Opinions vary on how, when, and if you should give kids money. What do you do?


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While John Abraham might not be going anywhere just yet, there's certainly a spot opening for "Sack artist of the future." Is Jordan the answer?
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Eric Benet discovered that he has a very special fan.
First lady Michelle Obama is a huge fan of the singer. He found out at the end of his show last week at Constitutional Hall. The two met and had a little moment.
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The singer, who is an avid Obama supporter, performed alongside Ledisi at the exclusive show.
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Nuxe • Reve de Miel Ultra-Nourishing Lip Balm with Honey and Precious Oils • Lip Treatments
(346 reviews)
|Average Rating.
|Would buy this product again.
hesperus on 1/10/2011 8:57:00 PM more reviews by hesperus
Age: 25-29 Skin: Acne-prone, Fair, Warm Hair: Blond, Straight, Fine Eyes: Hazel
I have used this for about two months, at night only, because it leaves a wierd, rather disgusting white residue on the lips and feels heavy and uncomfortable. As a night treatment, it is not bad, but it just sits on top of the lips so the lips don't lose moisture to the surrounding air. That task could be easily performed by some Vaseline for much less. I am now using Caudalie lip conditioner which is much more cosmetically elegant and actually improves the condition of my lips.
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chivis22juan on 1/4/2011 11:26:00 AM more reviews by chivis22juan
Age: 25-29 Skin: Combination, Medium Hair: Brunette Eyes: Green
HG status, Best lipbalm ever. Using this every night prevents chapped lips. Only one application at night is enough to keep my lips in perfect condition all day. One jars has lasted a year and a half. i havent bought any lip balms/chapsticks in all that time. You save a lot in the end
1 out of 1 people found this review helpful. Was this review helpful to you? Yes No
misschris2025 on 1/4/2011 10:57:00 AM more reviews by misschris2025
Age: 25-29 Skin: Acne-prone, Dark Hair: Black Eyes: Brown
A great product, especially as a night time treatment in the winter!
While browsing the pharmacy aisle looking for a repairing lip treatment, I was hesitating between La Roche-Posay's Ceralip and the Nuxe Rève de Miel. The BA highly recommended Nuxe instead of LRP and she was right!
The texture and consistency is wonderful, there is a light and pleasant smell and it moisiturizes the lips very well. I've been wearing every night before going to bed for almost a week and it has cured my chapped and peeling lips!
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VB10 on 12/16/2010 7:09:00 AM more reviews by VB10
Age: 30-35 Skin: Sensitive, Fair, Neutral Hair: Blond, Straight, Fine Eyes: Green
This is simply the one single product I couldn't live without.
Nuxe Reve de Miel delivers long lasting hydration, more than any other lip balm I have ever tried. It melts into the skin exfoliating, plumping and moisturising in one. Given a few minutes to soak in it acts as a primer for lipstick, lip pencil and lip gloss.
I find that other products e.g. Vaseline, You Be, Keihls, may have an instant feel good hit but tend to be sticky and need re applying every half an hour or so. No good if you are out and about and if you want to wear lip colour. Nuxe keeps my lips well hydrated and comfortable for several hours at a time. I highly recommend it.
1 out of 1 people found this review helpful. Was this review helpful to you? Yes No
*TOP REVIEWER* Daniela1977 on 8/15/2010 12:12:00 PM more reviews by Daniela1977
Age: 30-35 Skin: Dry, Fair-Medium, Neutral Hair: Blond, Wavy, Fine Eyes: Brown
NOT GOOD. Not that mosturizing either make my lips look good :-(
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*TOP REVIEWER* danai on 7/27/2010 9:50:00 AM more reviews by danai
Age: 25-29 Skin: Oily, Fair-Medium Hair: Blond, Wavy, Fine Eyes: Hazel
UPDATE, December 2010
This is now my holy grail lipbalm, which I will never be without. I'm done with the rest. The reason is, it's finally winter, it's freezing and for the first time ever my lips are absolutely protected from dusk til dawn. A layer of this and nothing touches them; no wind, no cold, nothing. They stay soft, velvety and plump and this feels sooo good and protective. Also, even in drying conditions, it lasts for quite some time.
I highly recommend this to everyone.
Original review:
It may be a little early for me to write this, since I've only used this balm for a couple of days, but usually when something really wows me early on it's for a good reason. I think I may have found a HG product here.
I've been lemming this forever because I love anything that even implies it contains honey, plus Nuxe is only available at the pharmacies in my country, so I figured their products must be a step above your average gimmicky cosmetic brand. And I finally got this, even though a rich balm is more useful to me during winter months. It set me back 12,50 for 15 ml - which is more than 3 times the quantity a tube of Labello will provide.
I first realized the quality is awesome the minute I opened the pot. First of all, it smells heavenly. I expected it to smell like honey obviously, but instead it smells like lemon pie. Gorgeous scent. And when I actually touched the product I was impressed at the consistency; very soft and creamy - nothing waxy or oily about it - and not sticky whatsoever. It melts on the lips like butter and forms a nice, silky, non sticky layer. Feels very nice and comfortable. And a little goes a very long way.
It actually lasts too; slept 2 hours with the airconditioning and this on, and when I woke up it was still there. Also, I tried using it overnight, and when I woke up my lips were the smoothest, softest and most supple I've seen them.
The packaging feels sturdy and expensive; you may not like sticking your fingers in a pot, but I assure you, it's worth it, and after all you only need to touch the surface for the product to melt on your finger. Absolutely no need for scooping or rubbing around to gather the quantity you need. It's actually very clean for a pot lipbalm.
And as for the price, this will be much more expensive than my usual Labello or lipsmacker, however it's absolutely worth it because you need a tiny quantity and the pot is huge. And because it's transparent, you can see it's full of product; no optical illusion here (*cough* Korres* cough*). Also, obviously, you get ten times the quality compared to the cheaper stuff, which I have all over my apartment and now consider throwing out and only keeping this.
Of course this will have to be reevaluated under winter conditions. If I change my mind, I'll update then. But me and this balm got off to an excellent start.
11 out of 11 people found this review helpful. Was this review helpful to you? Yes No
*TOP REVIEWER* ValentinaRUS on 7/26/2010 5:23:00 AM more reviews by ValentinaRUS
Age: 25-29 Skin: Dry, Fair Hair: Brown, Wavy, Fine Eyes: Green
It's really great in moisturizing my lips but the major downside is that it can get pasty especially in the cold weather. Probably I will repurchase it unless I find something that heals and hydrates my lips just as well or maybe even better
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Azula on 7/2/2010 1:48:00 AM more reviews by Azula
Age: 25-29 Skin: Combination, Fair Hair: Brunette Eyes: Brown
So this balm is my HG. I am addicted to ANY balm and I cannot for the life of me be without something on my lips or they will get sore and red even though I'm not really a licker. I also have peeling nonstop, day and night due to a horrible and disgusting habit of picking my lips (yep, I don't know how I even accomplish that either).
All together I have obviously tried basically everything on the planet, expensive or cheap, and I have a bunch of lip products (some glosses are awesome for moisture and protection, like TheBalm's or Dior's) that I use religiously, so I really bought this just because I was bored.
At first I didn't like the waxy consistency (this thing is thick!), but after forcing myself to use it for a couple of days, I realized that if I use it when my lips are peeling the most and I rub it in with my fingers repeatedly, it exfoliates them and leaves them looking like new (literally). This reaction is very weird, I never had it before with any other lip products, even actual exfoliators, and so now every time I'm peeling (so let's leave it at every day) I use this, exfoliate, take it off with a tissue and then apply a thick layer, especially when going to bed.
My lips look healed, almost like I never touched them and no peeling remains. It is incredible and very much worth my money as it is a unique product.
Disclaimer: This doesn't feel moisturizing to me, it feels like I rubbed a candle on my lips and in a way that protects them. Overall, I like it, actually love it for my specific use.
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*TOP REVIEWER* miahesterly on 4/6/2010 4:46:00 PM more reviews by miahesterly
Age: 19-24 Skin: Acne-prone, Olive, Neutral Hair: Brunette Eyes: Black
I wear a lot of matte lipsticks which can dry my lips out, so this makes the perfect base as it moisturises, but doesn't make the lipstick slip off. On its own however, I find it a bit too waxy and hard, and not the most moisturising - it seems to disappear quickly. But if I layer a thinner, glossier balm over it (such as Korres Lip Butter), I get long-lasting moisture. I do this at night and in the morning my lips are in perfect condition. I will definitely repurchase it.
Ingredients (French version) : beeswax, vegetable oil, lecithin, behenoxy dimethicone, sweet almond oil, shea butter extract, honey, shea butter, dimethicone, ethylhexyl methoxycinnamate, grapefruit peel oil, capric triglyceride, hydrogenated vegetable oil, soybean oil, rosa moschata seed oil, tocopheryl acetate, tocopherol, lemon peel oil, candelilla wax, allantoin, calendula officinalis flower extract, BHT, citric acid, citral, limonene, linalool.
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mar7ini on 3/10/2010 9:07:00 AM more reviews by mar7ini
Age: 30-35 Skin: Dry, Fair, Cool Hair: Blond, Straight, Fine Eyes: Blue
I'm a lucky (?) owner of quite nice, full lips. If I take care of them and moisturise them on a regular basis, they reward me with a smashing look. If I don't , however, they start looking terrible - chapped, uneven, and there's no way I can put lipstick on them without looking at my reflection in the mirror without some level of disgust.
So, I was very excited to find a local pharmacy that carries NUXE products. Their honey lip balm was something I've been wanting to try for quite some time. The products I'm currenly using are Sisley's Lip Nutritive Balm (nighttime) and Korres Lip Butter in Pomegranate (daytime). Unfortunately, there are 2 problems with these products: Korres lip butter gives my lips a nice colour, but the initial sense of moisture and softness passes away very, very quickly and leaves my lips coloured, but dry. The Sisley balm moisturizes really well and is more durable but it's expensive as hell (I paid 45 Euros for the tiny jar) - that's the reason I'm using it at nighttime only.
So I've been looking for an alternative and I think I found it! The NUXE honey lip balm comes in a little glas jar, which is not a problem for me. The consistency is quite thick and waxy, but not sticky (in contrary to Sisley which is a bit like vaseline). The colour is, well, honey yellow, and the smell, aaaaaah, the smell is divine. It's a mixture of honey and orange blossom - not too intense though. It's not greasy and it's almost invisible on our lips.
I put it on and felt my lips transform in a matter of minutes, if not seconds. Wow! And the result is exactly what I want: soft, moisturised lips without feeling the product on them all the time.
And one more remark:
Sisley: 45 Euros for 9g (0.3 oz) - seriously, I must have been crazy when I bought this.
Korres: app 9 Euros for 6g (0.21 oz) .
For NUXE, you pay app. 11-12 Euros for 15g (0.52 oz).
You do the math.
This product contains: Beeswax, Butyrospermum Parkii (Shea Butter Fruit), Vegetable Oil, Lecithin, Behenoxy Dimethicone, Sweet Almond Oil, Mel (Honey), Dimethicone, Ethylhexyl Methoxycinnamate, Grapefruit Peel Oil, Caprylic/capric Triglycerides, Hydrogenated Vegetable Oil, Limonene, Glycine Soja (Soybean Oil), Rosa Moschata Oil, Tocopheryl Acetate, Tocopherol, Allantoin, Lemon Pell Oil, Candelilla Cera Wax, Calendula Officinalis Flower Extract, Citral, Linalool.
6 out of 7 people found this review helpful. Was this review helpful to you? Yes No
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Best Restaurants for Low Sodium
I love to eat out and have compiled a list of how to order if you have a health condition that calls for low salt or low fat. I had Hepatitis C and now live with non-alcoholic cirrhosis. Your doctor may have suggested low sodium due to heart disease, high blood pressure, kidney problems, or liver disease. Americans eat too much salt anyway and it is a good idea for anyone to reduce the sodium in their diet! Learning where to go and how to order is first on the agenda. This is also my list of the best restaurants for low sodium. We will look at everything from Italian to sandwich shops. When you're ready to eat out, there are facts to know before you go.
Before you go: You are so wise to be checking out your options before you eat out! Kudos for helping your body avoid sodium overload! Once you get the hang of it, you can keep nutritional information at your fingertips, order without creating a scene, and ask questions before food is placed in front of you. When all of the details of what to order worked out, you can lean back and enjoy a great time with friends or family!
Keep in mind that I have End Stage Liver Disease and I am ultra careful. You may not have to be so picky. It is worth it to me to watch my diet so that I can keep on enjoying my time on this wonderful planet! The diet I eat has saved my life and is worth every bit of effort!
I have nutritional links to many fast food restaurants on my phone so I can look them up easily. I pretty well know what I can have at most of our chains and fast food places. I always keep an eye out for mom and pop joints which enjoy catering to specialty diets.
Some restaurants will give you a nutritional handout. Just ask!
The first thing I do is read the nutritional content from the restaurant's website. I try and do this ahead of time on the computer at home. I figure in sodium first, as well as fat and sugar content. Sodium is the big deal breaker for me. It did not take long for me to know which entrees to order at most major restaurants. Now that I know exactly what to order, it is easy to relax and enjoy the evening out.
Does this sound like a lot of work? Well, I've done a lot for you and will just give you a sure fire list of best restaurants with low sodium that will give you a head start. This is one of those things I wish someone had done for me, but trial and error has given me a big lift up. As your liver loving best friend, you get the benefit of my experience and research.
Easy and Safe Bet at Any Restaurant: A salad is a salad and can be found just about everywhere. I simply tell the waitress that I want lettuce and veggies only; no cheese, croutons, or salad dressing added. I ask for oil and vinegar on the side. Be sure and tell them you do NOT want a bottled vinaigrette dressing – there is just too much sodium. If they do not have oil and vinegar, I ask for a bowl of citrus fruits like lemon, oranges, or limes and squeeze it on top of my salad. I have friends who carry dressing packets with them. I'm so choosy with what I eat ( uh… I want to live) that I go with the oil and vinegar or fruit. Please yourself! If they forget and put cheese, I ask for another salad or just push it to the side. Cheese packs a lot of sodium, fat, and dairy though, so be sure to add it to your daily count. A salad like this is about 150 mg of sodium if it has tomatoes.
Protein punch – I always look for fish like salmon, tilapia, or mahi mahi. I have a few places that I will order a steak from also, like Charleston's. Instruct the waitress to tell the chef if you restrict sodium and to use NO seasoning that contains salt. Say it with a smile and they will bend over backwards to help. Be generous with the lemon….and the tip! Count on about 200 mg of sodium per serving when ordering this way. Ask if their chicken comes packaged with seasoning already added.If it does, you can bet it is going to have over 1,000 mg per serving. If not, tell them to hold the seasoning! Many chain restaurants pride themselves on adding herbs and holding the salt.
Rise and Shine - Wake up your body with a healthy breakfast! You can do this any time of day. IHOP is one of my faves! For your protein, think about how easy it is to order some scrambled eggs or even egg substitute! Ask them to hold the seasoning and you can pepper it up on the table. Did someone say omelet? Here is where you can have a blast with veggies like peppers and onions. I like spinach and mushrooms too! A serving of hash browns with toast or a big bowl of oatmeal always go great with eggs. Avoid the sausage and ask for a couple of strips of bacon. It's an indulgence, but you can simply subtract 200 mg or so of sodium from your days total. Steer clear of the gravy as well. They add a lot of salt. Plus, if they give you gravy, you'll want a biscuit. We know that most biscuits contain at least 400 mg of sodium. No way is it worth the price your heart and liver will pay…
Other breakfast treats - Don't foget the fruit! Fruit is usually served up for breakfast and you can eat as much as you want! Pancakes are mouth watering good, but be careful. I only allow 1 large one and usually bring my own agave nectar to serve it with. Syrup is fine in regard to sodium, but the sugar can leave you feeling drained in a couple of hours. Most restaurants offer breakfast and that makes it easy to eat at IHOP, Denny's, Waffle House, or Bob Evans, or any of the breakfast restaurants.
Best options Italian – It's usually safe to order a salad and plain marinara with pasta at any Italian Eatery. Occasionally I order an Alfredo Sauce and only eat ½ the order and save the rest for the next day. It's usually about 1,000 mg of sodium and fills me up quickly. You can probably eat lasagna or any baked dish if you have filled up on salad. I can play with the salad and get full actually. Many places will bake some fresh bread sticks without salt. I ask for it at Olive Garden, Johnny Carrino's, and Macaroni Grill. Never a fuss! Napoli's or some pizza chains like Cici's, Mazzio's and Pizza Hut usually have a buffet. Only 1 or 2 slices of pizza – then head to the buffet! I will guide you to the buffets below.
Best options for Mexican – This one is tough and oh so painful that I can feel my mouth watering even as I type. I love all ethnic food, but Tex-Mex was made for me! I ask for a bowl of chips with no salt. They come piping hot that way too! Abuelos serves them with no salt every day! I allow 2 Tablespoons of salsa. At worst, salsa contains approximately 200 mg in that size of serving. The chips will be about another 200 mg. Abuelo's also has salmon, which is great for you with all those Omega Fatty Acids! I avoid QDoba ever since I questioned a friend whose kid worked there. They cook everything with salt, even the rice. You just have to be careful how to order. I go with a dish that has corn tortillas since they have almost no sodium.
Abuelos is a safe bet for me, and so is Borders, but I eat at Taco Bueno or Bell too. Check out the low sodium fast food blog. Avoid Chuys and Chilis. They have 2 days worth of sodium in 1 entree. I save my sodium all day when eating out for an evening meal. I will eat a cheese enchilada with no enchilada sauce for a no fuss easy order. I DO ask for extra lettuce, tomatoes, and peppers. I tell them I am restricted on sodium and to "run it through the garden" for me. There are a couple of local places that serve organic vegetables and pride themselves on sustainable living with all their entrees. There is one particular Mexican place that I can order 3 or 4 dinners from with zero guilt! Uh… that is, one entrée at a time. It's local but if you're in Tulsa, head to Elote's. When you find a chain that is within healthy liver loving guidelines, shoot it to me. Really.
Best options for Asian food – This is where you can have some FUN! I love Ghengis Grill where you can pick your meat and veggies let the stir fry chef cook it to perfection. I avoid the sauces. Most of you can eat a few tablespoons as long as you avoid too much soy sauce. I also love P.F. Changs where I can order several items with no problems. Again, I avoid the soy, order brown rice and eat to my heart's content. They even offer many gluten free items…. Including desert! Woohoo!
Best options Sandwich shops – This can be a little deceiving. Lunchmeat may be low in fat, but it is usually high in sodium. I may order a veggie sandwich at Subway using Swiss cheese and the vinegar and oil dressing. Run it through the garden! If you can have a little salt, this is a great way to eat out. A bag of chips is usually 200 – 300 mg of sodium. Subway is a safe bet. McD's, Burger King, Sonic, and other drive thru places are a thing of the past for me. You know what condition your body is in and can make a choice when and if a fast food meal will work for you. If you are stuck at one of those fast food places, ask for an order of fries or onion rings with no salt. That is the best I have figured how to do it.
Best options for Sea Food – I love Red Lobster and also Bonefish Grill. Red Lobster's cheesy bread melts in your mouth, but it's best to stop at one piece! Again, salmon and a baked potato or fries always works. Let your waiter know that you go loso. RL actually keeps baked potatoes that are NO sodium all the time. Just ask for it plain and add your own sour cream, which is low sodium anyway! They have great salads here too! Bonefish offers great low sodium sides. Ask the staff for the specialty menu and you have lots of choices! The only place I avoid is Long John Silver's and Captain D's. Baked is better!
Applebee's, TGIFriday's, are NOT on my list of best restaurants with low sodium. I avoid them. They are not a friend to your body. It is too much work for me personally. When your liver is damaged, it has a hard time with storing and processing fats, sugars, and sodium. Heavy foods can weigh you down. If you have heart disease, high blood pressure or cholesterol, this is true also. It is not worth it to eat a meal that can jeopardize your health goals. You can eat out by choosing wisely. That will help you to live longer and finish that bucket list!
Be sure and check out my Low Sodium shopping list and Liver Loving Recipes section also! I even made a video blog about my struggle with low sodium on a Youtube. Check it out here!
Buffets - This is where you can have a blast! Load up on fresh veggies and fruit for the first trip. Stick with the dressing recommendations above. Do NOT eat the canned garbonzo beans or any other canned item. Look for fish for protein, and then check out the sides. Mashed potatoes are a no. Don't be afraid to ask if they use frozen veggies. Steamed brocoli and frozen corn or green beans are usually pretty safe. Ignore the potato and macaroni salads since they are swimming in mayo. BTW Look at my low sodium mayo that I make easily at home here. Now you can head for the fruit section and fill up on desert. I will usually choose a piece of cake to go with some strawberries. Mmmm. Perfect way to spend time with friends or family and eat with NO guilt. By loving your body, you will be around for many family events to come! We can go to Golden Corral, Ryan's or any other buffet. The choice is yours!
Want to see the low down on low sodium for Fast Food? Check out this easy list that won't leave you standing in line counting salt grams! Low Sodium Drive Thru made easy.
Eating out with liver disease felt like it was hardly worth the trouble most of the time. You probably carry a lot of healthy snacks with you just like I do. But you know me, where there's a will, there's a way! So I hope this look at how dining out with high blood pressure, liver disease from NASH, fatty liver, hep c or cirrhosis give you the info you need to make good choices.
I hope these tips on eating out are helpful to you. Never forget that I am just a woman who survived over 30 years of a silent disease who is finally hep c free. I am struggling to meet the demands of eating well and staying healthy. I am not the expert or the final authority. I love deserts – mmm. That is another post. I do love sharing what I have learned about dining out and finding the Best Restaurants for Low Sodium. It has saved my life with hep c and cirrhosis. No matter what your health condition, lower sodium is smart eating! Ciao! Karen:)


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Friday, 29 August 2014: dawn to dusk
Printable view Forecast issued: 1752 on Friday, 29 August 2014
Cloudy with extensive hill fog overnight and a few spots of rain or drizzle. Becoming mostly dry and bright through the morning with sunny spells developing and just the odd isolated shower.
|No Risk
|Heavy snow
|No Risk
|Storm force winds
|No Risk
|No Risk
|Severe chill effect
|No Risk
|Persistent and extensive hill fog
|Hill fog may well be fairly widespread and quite persistent above 600-700m during the morning.
|No Risk
|Heavy persistent rain
|No Risk
|Strong Sunlight
|Sunny periods may become quite prolonged during the afternoon giving a risk of sunburn.
key to hazards and forecast content
|Dawn to 0900
|0900 to 1200
|1200 to 1500
|1500 to dusk
Sunny intervals
It will be generally cloudy through the early hours with the odd spot of rain or drizzle and increasing amounts of hill fog. Staying largely cloudy at first on Saturday morning, but brightening up with sunny periods during the afternoon with just the odd isolated shower. Largely dry through the evening with clear periods. Winds easing but remaining breezy over exposed ridges and summits.
Generally good, but poor in any drizzle, especially during the morning. Very poor in hill fog.
Occasional hill fog developing above 600-700m through the early hours and this becoming more extensive by dawn. During the morning the hill fog should become largely patchy in nature and mostly over the highest summits.
35-40mph gusting 45-50mph over the highest summits during the early hours. Easing by dawn to 25-30mph gusting 35-40mph and remaining similar throughout Saturday.
|13 degrees Celsius, rising to 19 degrees Celsius.
|800 m
|Plus 10 Celsius
|Freezing level
|Well above the summits.
Mostly dry and cloudy during the overnight period, although the cloud may be thick enough to give the odd showery outbreak. Mainly dry conditions continuing through the morning with some bright periods. Thickening cloud developing later in the day with an increasing risk of patchy rain and drizzle during the evening along with widespread and persistent hill fog.
Generally good but poor in rain and drizzle during the evening. Very poor in hill fog.
Occasional patches above 700m mostly around the middle of the day. By late-afternoon/evening, most hills above 500-600m will be shrouded in persistent hill fog making navigation difficult.
15-20mph with occasional gusts 25-30mph for most of the day, but increasing to 25mph gusting 30-35mph later in the day.
|11 degrees Celsius, rising to 18 degrees Celsius.
|800 m
|Plus 9 Celsius
|Freezing level
|Well above the summits.
It will probably be a cloudy morning with a risk of some occasional rain and drizzle. Through the day, it is likely to become generally dry with some sunshine developing during the afternoon. Light to moderate westerly or northwesterly winds.
Probably dry on Tuesday, but with large uncertainties regarding cloud amounts. Some bright or sunny periods are likely and these may well be most prolonged in western areas of the park. Light to moderate easterly or southeasterly winds developing.
Any early mist or fog patches should quickly clear to leave a dry and fine day with a good deal of sunshine, particularly first thing. During the day, the cloud may well build, however this should stay largely above the summits. Winds are likely to be light and variable.
Altitude 353 metres
Rainfall measured at 15:00 Friday, 29 August 2014
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The Enhanced Mountain forecast for Brecon Beacons has been discontinued. All forecast information for these locations can be found in the standard Mountain forecast above.
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Love Song by Sara Bareilles. By Sara Bareilles. Arranged by Mark A. Brymer. ShowTrax CD. Pop Choral Series. CD only. Published by Hal Leonard (HL.8202267). This jazz/pop hit by soulful songwriter Sara Bareilles soared to the top of the Billboard charts and will showcase your singers at their best. Perfect for all kinds of concerts! Available separately: SATB, SAB, SSA, ShowTrax CD. Duration: ca. 2:50.
Instruments: Choir, Vocal
Genres: Valentine's Day, Celebrations
The Wind Beneath My Wings by Larry Henley and Jeff Silbar. Arranged by Roger Emerson. Choir Secular. This edition: Accompaniment CD. Choral Octavo. Wedding. CD. Published by Alfred Music Publishing (AP.24163). Recorded by Bette Midler on the Beaches soundtrack, The Wind Beneath My Wings became her first #1 hit in ten years and earned her a Grammy® Award in 1990.Recorded Acc. Available.
Instruments: Choir, Vocal
Genres: Wedding, Celebrations
Auld Lang Syne by Traditional. Arranged by Dennis Armitage. Concert Band. Swiss import. Grade 3. Score and parts. Published by Editions Marc Reift (MA.EMR-1257).
Genres: New Year, Celebrations
Happy Birthday by Dennis Armitage. Brass Band. Swiss import. Grade 4. Score and parts. Published by Editions Marc Reift (MA.EMR-1395).
Genres: Birthday, Celebrations
Happy Birthday by Dennis Armitage. Concert Band. Swiss import. Grade 4. Score and parts. Published by Editions Marc Reift (MA.EMR-1394).
Genres: Birthday, Celebrations
Come Walk With Me - Instrumental Ensemble Score and Parts (Through the Passion and Resurrection of Christ). By Pepper Choplin. Arranged by Stan Pethel. Cantatas. Holy Week, Eastertide, Sacred. Instrumental score and parts. Published by Lorenz Publishing Company (LO.30-2674L). The instrumental ensemble for "Come Walk With Me" includes a Conductor's Score and parts for Flute/Penny Whistle, Oboe/Eng. Horn, Dulcimer, Autoharp, Guitar/Banjo, Piano, and Digital Strings.
Instruments: Choir, Piano, Guitar, Flute, Oboe, English Horn, Banjo, Dulcimer, Autoharp, Vocal, Piano and Keyboard, Woodwinds, Folk
Genres: Christian, Easter, Religious, Celebrations
Happy Birthday by John G. Mortimer. For flute and piano (with optional guitar, bass, and drums). Swiss import. Grade 2+. Score and parts. Published by Editions Marc Reift (MA.EMR-2151A).
Instruments: Guitar, Piano Accompaniment, Flute, Percussion, Drums, Piano, Piano and Keyboard, Woodwinds
Genres: Birthday, Celebrations
Wurttembergisches Orgelbuch by Various. Edited by Bernhard Reich. This edition: paperbound. Organ Music (hymns), Hymn settings; Use / Occasion: Eucharist, Wedding, Praise and thanks, Morning, Midday, Evening, Baptism; Use during the church year: Advent, End of the church year, Epiphany, Lent and Passiontide, Ascension, New Year, Easter and Easte. Set of parts. 212 pages. Published by Carus Verlag (CA.1810000).
Pages: 212
Instruments: Organ, Piano and Keyboard
Genres: Christmas, Easter, New Year, Wedding, Miscellaneous, Celebrations
Happy Birthday by John G. Mortimer. For oboe and piano. Swiss import. Grade 2+. Score and parts. Published by Editions Marc Reift (MA.EMR-2151B).
Instruments: Piano Accompaniment, Oboe, Piano, Piano and Keyboard, Woodwinds
Genres: Birthday, Celebrations
Das weihnachtliche Lied (115 der schonsten und bekanntesten Weihnachts-, Advents- und Neujahrs-Lieder). Edited by Theo Koob / Armin Fett. Arranged by Armin Fett. For piano, accordion or harmonium. This edition: MH 121195. Accordion Music. S. Rubrik "Klavier". 72 pages. Published by Matthias Hohner (SD.49035235). ISBN 9790202934135.
Pages: 72
Instruments: Piano, Accordion, Harmonium, Piano and Keyboard, Folk
Genres: Christmas, New Year, Miscellaneous, Celebrations


text:
Cain thinks the shots are from Stinger's recon mission, but Fisk informs her that the mission was aborted due to her and Adama going simultaneously nuts. Cain then freaks out and falls in love with Starbuck a little bit: "Thrace. She took off and did the whole recon mission alone. My Gods. Look at these shots, Jack: she put her nose right up their backsides and they never even knew it." Hello to the imagery, but I have to say that for me, Cain is humanized by a lot of what goes on here. After watching this episode, I went back and watched "Pegasus" again, and just for kicks pretended I was on her side, and -- there's never a point where I can disagree with her. Methods yes, priorities yes, overall she's totally unhinged, but in any given scene, her logic is soundproof and airtight. It's interesting. I talked a good game about how we should respect that she's been Kurtzed out to here by the Armageddon, because that's what I do, but I really feel it after this episode. This episode retroactively brings out a lot of the nuances in the performance in the last episode, too. She's...not sympathetic, but understandable. Imminently so. She's like a person demanding absolute etiquette at a tea party, even though the tea party is happening in the middle of an earthquake. Like -- imagine Martha Stewart, in a volcano, doing krav maga. Plus military training, which means like control freak squared. I'll try not to get carried away with the sympathy, because she did just get my two favorite characters raped, but it's there, and it's not subtle. Cain agrees to a joint recall and "stand down to condition two," and requests that Adama report to her directly. While this is within her rights both as his CO and as a crazy person who thinks she's doing the right thing, she has to admit that his problem with this is a compelling one. She floats the idea of meeting on Colonial One, aide-less, in fifteen. They both stand down. She whispers to the recon photos lovingly, like the creepy old bat she is.
Over on Colonial One, Roslin is blowing my mind. She's taking back all the respect Cain refused her last episode, with fucking interest, standing behind her presidential desk and addressing the slouching Cain and Adama like she's about to assign them as lab partners for the rest of term. The thing about Cain is that she's thinky, and so is Roslin. I think a lot of some people's inability to communicate with each other comes down to this: thinkers and feelers. People who say "yes/no" and people who say "good/bad." And if you ask a thinker how they feel, it'll take twenty minutes because they have to bring it up like bronchitis, and if you ask a feeler what they think, it'll take just as long because that's like doing calculus in your head. A thinker could blow up a civilian transport to save the Fleet, even with little children aboard, and if you asked whether that was "good" or "bad," they'd look at you like a Cylon. An intuitive type like Adama can tell people exactly what they want to hear, for a separate example, and work it out that way. And Cain and Roslin have something in common, and Roslin knows it, so she lays it on the line, and in such a way Cain can't argue: "Let's start this by admitting an ugly truth. What happened out there today was the result of failure in leadership of everyone in this room. We are the leaders of this fleet. As such, we need to set an example. We cannot continue to let the conflicts between --" All true. But Cain gives it right back: "Oh, let's just cut through the hand-holding, shall we? Two of his men murdered one of my officers while protecting a Cylon. They're guilty, they admitted it. And under regulations, I have complete authority to try, convict, and sentence them. And you and I both know that the penalty for that crime is death." Also? All true. Especially because she hasn't lived through the last twenty episodes with the Chief and Helo, Cain doesn't know that you always want to hug Chief, she doesn't know the amount of honor and respect Helo deserves, or why we love them both. Apparently the only thing she's managed to pick up from her DVD set of the first two seasons is the so-rarely-telegraphed fact that Starbuck rules. All Cain knows is that the boys are deviant toasterfuckers who will murder for the object of their affection, and have done so. And that's why this episode is good, not because of the ways in which she's nuts, but because of the ways in which she's not.


text:
Our company has been helping military families find safe and affordable housing for years! We know how tough it can be to relocate and we are here 100% to help make it simple and easy. We are proud of our military families that are stationed at Camp Lejeune, New River and Cherry Point … and we're honored to be able to serve you.
Education is crucial for achieving changes in personal behaviours, organizations, communities, and environments. Education can influence organizational, economic, and environmental supports that can contribute significantly to the protection and promotion of health. Social class, life expectancy and overall mortality. Milbank Memorial Fund Quarterly, 45, 31. Britain in the 1990s. Social Science and Medicine, 44, 773. For services lasting fewer than 12 hours, you may need to append modifier 52 Reduced services. Bonus tip: As a best practice, physicians providing time-based services should report the total time of service, and start and stop times. Do not count the time of an unrelated service when reporting a time-based service. For example, time spent providing separately reportable procedures or services should not be included toward critical care time (99291, 99292). HIPAA regulations, Medi-Cal has announced it will no longer recognize modifier ZS for the billing of the combined professional (26) and technical (TC) components of a procedure effective for dates of service on or after December 1, 2013. Physicians will soon be required to follow one of several split-billing scenarios when billing for procedures or when submitting a Treatment Authorization Request. Orani (Sardegna) il 28 febbraio 1883. Laureato a Sassari nel 1908, docente in ortopedia nel 1914. Fu allievo di A. Codivilla e di V. J Allergy Clin Immunol. Juha Pekkanen, France: Jean-Charles Dalphin, Ulm: Gisela Buechele, Netherlands: Gert Doekes. Prenatal animal contact and gene expression of innate immunity receptors at birth are associated with atopic dermatitis, J Allergy Clin Immunol. Roland Dopfer, Janine Reichenbach, Volker Wahn, Manfred Hoenig, Annette F Jansson, Angela Roesen-Wolff, Reinhard Seger, Bianca Schaub, Harry R Hill, Hans D Ochs, Troy R Torgerson, Bernd H Belohradsky, and Ellen D Renner. Diagnostic approach to the hyper-IgE stendra online syndrome: Immunological and clinical key findings to differentiate HIES from atopic dermatitis. J Allergy Clin Immunol..


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OKLAHOMA CITY (AP) - The
Oklahoma County Sheriff's Office says it's identified suspects in the
August wildfire that burned more than 4 square miles in Luther.
Authorities say they've
turned the case over to the Oklahoma attorney general's office for
consideration by a multicounty grand jury. The sheriff's office did not
name the suspects it's identified.
More than 50 homes and
buildings were destroyed in the Aug. 3 fire in Luther. Authorities
believe the blaze was intentionally set, and a witness reported seeing a
man in a black Ford truck set the fire.
On Tuesday, the sheriff's office said it'd received more than 50 tips in investigating the suspected arson.
2012 The Associated Press. All rights reserved. This material may not
be published, broadcast, rewritten or redistributed.
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Goodnight Suns Fans Around The World.....
late in Yesterday's Game..after Dragic got the Steal and gave it to Bledsoe..Bledsoe Shuffles Dragic's Hair..and dragic gave him a smile ...dont worry guys i'm not GAY !..the Photo just gave us a look about the team spirit
i have been searching for this photo all day long and i couldn't find it.
Can anybody Please Get me This Photo ?
Thanks in Advance !


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Tart Cherry and their Health Benefits
Cherries are part of a group of fruit, which include plums, apricots, nectarines, and peaches. There are two types, sweet and tart. Although both have great uses, it is the tart cherry from Michigan that gets the most press of health benefits. The tart cherry is darker because of the high anthocyanin content . It is this compound that has anti-inflammatory effects. It works by blocking two enzymes, COX-1 and COX-2, the same as anti-inflammatory pain medications.
Uses for Tart cherry:
Muscle pain
Back pain
Neurodegenerative diseases
Recent studies done at University of Michigan, University of Arizona and Brunswick labs have also shown drinking eight ounces of tart cherry juice daily for four weeks significantly reduced important markers of inflammation and cardiovascular risk in a study of 10 overweight or obese adults.
Tart cherry juice can be purchased at all nutrition stores, and at some grocery health food sections.
Since the juice is tart it is helpful to mix it in a smoothie drink.
2 cups frozen tart cherries
1 ripe banana, peeled
1 cup cherry juice blend (or other juice)
Put frozen cherries, banana and cherry juice blend in container of electric blender or food processor. Puree until smooth. Serve immediately.
Makes 4 (8-ounce) servings
Several people on the forums have been talking about the benefits of cherries for gout.
Thanks for sharing this info!
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Earn money and increase your character level by crafting and trading goods between the many sectors of the galaxy in Seldon Crisis.
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1986 Morgan 4/4 Auction
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Ginetta has played an important part in small volume sportscar construction and club motorsport from its humble origins in Suffolk from the early 1950's, however, it was not until the arrival of the... View car
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Bentley's 1980s resurgence had hitherto relied exclusively on models whose basic architecture was shared with other Rolls-Royce products, but on display at Geneva in '85 was 'Project 90',... View car
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1-9 of 9 properties for sale found
6 bedroom detached house for sale Runcton Lane, Runcton, Chichester, West Sussex
A most impressive and substantial detached villa set within park-like grounds of approximately 3 acres with Southerly views towards open countryside and situated in a highly sought after residential location. More details ›
£650,000 Guide Price
Guide Price £650,000
4 bedroom detached house for sale Goodwood Gardens, Runcton, Chichester, West Sussex
A superb and spacious individually designed detached house with potential for annex, subject to usual consents, located in a tucked away cul-de-sac to the south of Chichester Freehold More details ›
£395,000 Guide Price
Guide Price £395,000
2 bedroom bungalow for sale Runcton, Chichester, West Sussex
The property is situated in a pleasant position in the village of Runcton, lying approximately 3 miles to the south of Chichester. The property is now in need of modernisation but does have the opportunity to extend subject, of course, to the usual consents. (contd...) More details ›
4 bedroom semi-detached house for sale Lagness Road, Runcton, PO20
A particularly spacious chalet style property standing in an attractive position adjacent to an open field. Entrance hall, lounge, dining kitchen, utility room, separate dining room or bedroom five, four further bedrooms, one ensuite and a bathroom. Gas central heating double glazing. Outside there More details ›
4 bedroom semi-detached house for sale Lagness Road, Runcton, Chichester, West Sussex
Conveniently located in a semi rural position in the charming village of Runcton, a versatile and spacious house with views to the west over open land. (contd...) More details ›
2 bedroom apartment for sale Woldhurst Court, Runcton Lane, Runcton
Set in a beautiful semi rural and quiet location a quality two double bedroom high specification apartment is now available in the small hamlet of Runcton which is approximately two miles from Chichester. The apartment has a quality kitchen with breakfast bar and fitted appliances which o... More details ›
2 bedroom apartment for sale Runcton, nr Chichester
A superb ground floor apartment (735 sq ft approx) with spacious and exclusive accommodation with two double bedrooms and parking in a rural village location. More details ›
2 bedroom park home for sale Goodwood Drive, Vinnetrow Road, Chichester, West Sussex, PO20 1QB
THIS SUPERBLY PRESENTED PARK HOME has the benefit of double glazing, gas heating and many items of furniture included within the sale. VIEWING IS RECOMMENDED TO APPRECIATE THE PRESENTATION AND CONDITION together with the outside space consisting of a large decked verandah area with space suitabl... More details ›
3 bedroom park home for sale Aldwick Close, Vinnetrow Road, Chichester, West Sussex, PO20 1QB
A THREE BEDROOM PARK HOME with the benefit of double glazing. Some furniture may be included within the sale. We are advised that there is no Council Tax payable as the owner is only able to occupy the Park Home for 50 weeks of the year so it is not classed as "residential" therefor... More details ›
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What if your boss is fraidy-scared of Internet marketing?
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When I was a kid on Long Island (pronounced "Lon GUY-land"), I was one of those boys that was fraidy-scared a lot. Afraid of the bigger kids. Afraid of everyone realizing how unathletic I was. (OK, OK, of how unathletic I am.) So, I can sense fear when I see it, and I am seeing a lot of fraidy-scared marketers lately. They knew how to do their jobs in the old days but they don't know what this Internet thing is all about. If you're reading this post, you're unlikely to be one of those fraidy-scared folks, but you might work with or (horrors) for someone filled with fear. What do you do?
The boss might be afraid of spending money on a Web site. Or scared of handing over the company credit card for paid search. Or petrifiied of the risk of letting employees blog or tweet. How do you work with someone like that? You know what to do, but they are stopping you.
It might sound cynical, but sometimes the best thing to do is to fight fear with fear. When you are dealing with someone who is fear-based, you might need to scare them more about what happens if they ignore your advice. If our competitors all have Web sites and we don't. If our customers are searching for us and we are not there. If our clients want to get to know us and we are hiding. If we are not out there on the Web where our customers are (at least some of them), they won't come find us. They'll just work with someone else who is out there with them.
If your boss is fraidy-scared, you might need to scare him more. And then reduce the worry about what you are advising so it seems less scary than sitting still. Explain how we can do a quick Web site for very little money. Discuss how we can set limits on search spending to stay within the budget. Promise him that we'll train a few employees in social media so that they won't screw it up. And only after these experiments start to pay off will we really commit to them.
It's pointless to tell people who are afraid that there's nothing to worry about. Instead, persuade them by showing them standing still isn't as safe as they assume.
About Mike Moran
Mike Moran has a unique blend of marketing and technology skills that he applies to raise return on investment for large marketing programs. Mike is a former IBM Distinguished Engineer and a senior strategist at Converseon, a leading social consultancy. Mike is the author of two books on digital marketing, an instructor at several leading universities, as well as a Senior Fellow at the Society for New Communications Research.