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Fitness Advice for Seniors and Older Adults
For many adults, growing older seems to involve an inevitable loss of strength, energy, and fitness. However it need not be so. The frail health and loss of function we associate with aging, such as difficulty walking long distances, climbing stairs, or carrying groceries, is in large part due to physical inactivity and when it comes to our muscles and physical fitness, the old adage applies: "Use it or lose it." However there is good news; first, it's never too late to become physically active, no one is too old to enjoy the benefits of regular physical activity.
Regular physical activity has beneficial effects on most (if not all) organ systems, and consequently it prevents a broad range of health problems and diseases. Physical activity in older persons produces three types of health benefits:
- It can reduce the risk of developing chronic diseases such as heart disease.
- It can aid in the management of active problems such as high blood pressure, diabetes, obesity, or high cholesterol.
- It can improve the ability to function and stay independent in the face of active problems like lung disease or arthritis.
Substantial health benefits occur with a moderate amount of activity (e.g., at least 30 minutes of brisk walking) on 5 or more days of the week. Additional health benefits can be gained through longer duration of physical activity or more vigorous activity. Brief episodes of physical activity, such as 10 minutes at a time, can be beneficial if repeated.
Sedentary persons can begin with brief episodes and gradually increase the duration or intensity of activity. Older persons can benefit further from activities aimed at building or maintaining muscle strength and balance.
A recent review of individually tailored programs for elderly people demonstrated that programs to build muscle strength, improve balance, and promote walking significantly reduced falls in older persons. Experts recommend that older adults should participate at least 2 days a week in strength training activities that improve and maintain muscular strength and endurance. Older adults should also perform physical activities that enhance and maintain flexibility. However, older adults are sensitive to the effects of physical activity, and even small amounts of activity are healthier than a sedentary lifestyle.
Older adults with chronic illnesses or disabilities can gain significant health benefits with a moderate amount of physical activity, especially if it is done daily. Physical activity need not be strenuous to bring health benefits. What is important is to include activity as part of a regular routine.
Moderate amounts of low-impact activities such as swimming, water exercises, or stretching are recommended for those who have difficulty with their mobility. There are various low-impact exercises that can be done by those who have certain disabilities, such as wheelchair exercises and games, muscle-strengthening activities to help improve the ability to perform daily tasks, and strength training exercises such as calisthenics or light weight lifting. Gentle forms of yoga and tai chi are designed to promote flexibility, improve balance, and increase strength as well.
*Image courtesy: © Thinkstock photos/ Getty Images
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International Women's Conference Kicks Off in New York
|Chabad-Lubavitch emissaries participate in an in-depth class on Jewish law during last year's women's conference in Brooklyn, N.Y. (Photo: Mendy Bleier)
The 21st annual International Conference of Chabad-Lubavitch Women Emissaries kicked off Wednesday night in Brooklyn, N.Y., setting the stage for five days of Torah learning, workshops and discussions for more than 2,000 women whose mission is to strengthen Jewish life around the globe.
According to organizers, this year's is the largest such gathering. For the first time ever, the event's gala banquet will move from the Brooklyn Marriott hotel to the New York Hilton in Manhattan; registrations from lay leaders helped push the Feb. 15 dinner's expected attendance to more than 2,900 people.
More than 70 countries are represented in the conference, with women flying in from destinations in the Far East, South Africa, Europe and across the former Soviet Union. A lunch program on Thursday featured a live hook-up with women emissaries in Israel who were unable to attend.
Occurring on the 21st anniversary of the passing of Rebbetzin Chaya Mushka Schneerson, of righteous memory, wife of the Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, the conference "is an opportunity for emissaries to share new ideas," said Rabbi Moshe Kotlarsky, vice chairman of Merkos L'Inyonei Chinuch, the educational arm of Chabad-Lubavitch, and the conference's chairman.
For many Chabad-Lubavitch emissaries who live in the farthest corners of the globe, the conference will be the first opportunity to reconnect with their friends and peers since the Mumbai terror attacks of last November. Sunday's banquet is expected to include a commemoration of the life's work of Rabbi Gavriel and Rivka Holtzberg, the slain directors of the Mumbai Chabad House.
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subset: commoncrawl


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Does Executive Compensation Structure Need an Overhaul?
David Griffiths
CFO and Vice President of Finance
Regional West Health Services
Scottsbluff, Neb.
We are a nonprofit organization and the biggest thing we struggle with is we don't have incentive plans like a lot of the for-profit organizations have that would help to initiate some changes or drive people harder toward some of the strategic goals we have in place. Incentive compensation could do a lot to drive those changes and get them here quicker rather than trying to let things evolve the way they naturally have in the not-for-profit world.
We are not quite where we would like to be within the market itself. So when you are talking about trying to introduce a new compensation component, it is hard to do that when you are not really succeeding with your existing compensation plan. If you have something measurable that people can show they accomplished, it does help support the salaries that are paid.
I don't know that we have some of the same compensation issues in our organization that some of the larger ones do. But there could be some more transparency about how these salaries are determined and support what is accomplished for those salaries.
This article appears in the March 2013 issue of HealthLeaders magazine.
John Commins is a senior editor with HealthLeaders Media.
Comments are moderated. Please be patient.
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anonymous on 06/07/2009
If management was treating your outlets then someone RIGHT next to you probably has/had them. The same thing happened to me. The management wouldn't tell me, but I got it out from the exterminator that it was someone right next to me. Two months later, I found a bed bug. Luckily I caught it in time. Go out and get mattress, pillow, and boxspring encasements NOW. And, ask management to caulk up your apartment.
I think we have a right to know how close an infestation is.
notichyyet on 06/06/2009
I was contacted by the management office last month and told that an exterminator would visit my apartment to place repellant in the electrical outlets. It seems there was an infested apartment close enough to mine that they were concerned that my apartment would also become infested. When I asked where the apartment was located (I wanted to know how close), they wouldn't tell me. I then asked the exterminator the same question and he wouldn't tell me either, stating privacy issues. I check
the bed, the sofa, the chairs, the floor, the walls, but have luckily not seen anything. I still would feel better knowing if the infested apartment was immediately above or below me (so that I can be more vigilent in looking for these creatures), or a few floors away, but I can understand management's policy not to divulge this information. Anyway, management seems to be following the problem closely and taking action when necessary.
Anonymous on 02/21/2009
Sometime within the past few months, an infestation occurred in the apartment of a mentally ill cooperator on the 13th floor of our 21-floor building. He was removed to a different setting, but not before the infestation got so bad that there were bedbugs crawling out in the hallway around his apartment.
Management has been good about sending in exterminators, but not before other cooperators started noticing signs of infestation. It remains to be seen how and whether the problem will be bro
ught under control.
February 2009
No nearby bug reports


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By Wole Mosadomi, Minna
A mobile policeman attached to a bank in Minna, Niger State allegedly shot himself to death with his service rifle. The reason for the suicide remained unknown.
The policeman, identified as Corporal Tanko Usman, according to eyewitnesses, shot himself in an uncompleted building around General M.I Wushishi Housing Estate along Eastern Bye-pass, Minna.
Sunday Vanguard gathered that the corporal, attached to Squadron 12 Police Mobile Force, was returning from his duty post when he parked his motorcycle by the building, entered and shot himself.
The shot attracted people living in the area and passersby who rushed to the scene only to find the body of the policemen in a pool of his blood.
The people then notified the Maitumbi Police Division whose officials came along with the Police Mobile Squadron to evacuate the body and deposit it at the IBB Specialist Hospital, Minna.
Niger State Police Public Relations Officer (PPRO), Richard Oguche, who confirmed the incident, said the Mobile Police Squardron will look into the reason the policemen took his own life, adding that the body had been evacuated and the deceased's family informed.


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Facility Management Software - Facility Management Product Release
Delta Controls
website | Company information
enteliWEB system connects multiple systems across multiple facilities and can be customized in how it presents data through dashboards. HVAC, lighting, security, energy, alarms, and other systems can be managed from a single point. Dashboards can display data ranging from personalized areas of interest to enterprise-wide. Can be viewed in standard Web browsers, including on tablets.
Content Category: Building Automation
- Internet of Things Can Enable Smart Facility Environmental Controls
- Using Social Media For Facility Maintenance, Emergency Response
- Smart Building Systems Beyond HVAC
- Analytics, Fault Detection Improve Building Automation Capabilities
- BAS Can Help Facility Managers Take Advantage of Smart Grid
- BAS Has an Important Role with Demand Response
posted: 7/9/2014
Search Facility Management Software on FacilityZone.com


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Who Is She?
- Sydney, Australia
- Fun
Contact her at firstname.lastname@example.com
February 23, 2014
why is it so hard?
2 comments:
- AnonymousFebruary 23, 2014 at 10:55 PM
I want you, can I just want you? :)ReplyDelete
Ian x
- Bris NathanFebruary 24, 2014 at 3:17 PM
Not all men feel the need to pigeon hole people sexually, but I feel it does help to at least have some point of reference when first meeting someone. To know someone may be bisexual, gay, hetero or anywhere inbetween (or beyond) can frame the initial contact. Those thoughts may change the way someone approaches, talks, flirts with you etc. Same goes for sub & dom situations. Its a big fantasy of mine to be dominated by a woman with a strap on, but that's not to say I'm strictly submissive. Just that I can be submissive at times. Same goes for religion. I try not to box people based on religion, but I'm unlikely to delve my kinkiest fuckery to someone I know is a devout religious type. Ian above is right... people can want you regardless of your 'box', but sometimes boxes are a great place to start before we break down those cardboard walls and handcuff you to the bed while tightly bounding you in glad wrap! ;-)ReplyDelete


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Upload Photo
Prabal Gurung for Target
New York-based designer Prabal Gurung will be the next to make high fashion affordable at Target with his upcoming collection of colorful printed dresses, skirts, shoes, jewelry and more ranging from $12.99 to $199.99, in Target stores and target.com Feb. 10.
10 Roosevelt Field dining options Speed cameras in school zones in Nassau County Guess who: LI celebrity yearbook pictures Puppies from Bidawee's Westhampton Adoption Center LI people on the move! Promotions, new jobs Best bets this weekend on LI Jets hold 'Family Night' and practice at Hofstra Center Moriches football practice Mineola football practice Peek into dozens of LI's most lavish homes 11 Long Island myths and legends Westhampton football practice


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Yep, it looks like yet another retailer is sipping the LittleBigPlanet kool-aid. This time, major retailer Walmart is onboard with its own exclusive trailer. It takes a similar approach to the amazon.com trailer, showcasing all sorts of new footage that we haven't seen before. With so much support from the biggest retailers, we have a feeling that LittleBigPlanet will do just as well as we'd like it to.
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Posted on Aug 30th 2014 1:30PM


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NEW YORK (AP) - Several hundred red-suited Santas have braved the blustery snow for New York City's annual SantaCon pub crawl.
LONDON (AP) - Peter O'Toole, the charismatic actor who achieved instant stardom as Lawrence of Arabia and was nominated eight times for an Academy Award, has died, his agent said Sunday. He was 81.
PALMDALE (AP) - Authorities say two people were killed after a Los Angeles County Sheriff's patrol car collided with an SUV at a Palmdale street intersection.
KIEN VANG, Vietnam (AP) - Along the winding muddy waters of the Mekong Delta where he once patrolled for communist insurgents on a naval gunboat, Secretary of State John Kerry turned his sights Sunday on a new enemy: climate change.
HARRISBURG, Pa. (AP) - A sprawling weekend snowstorm dumped almost a foot of the white stuff in central Pennsylvania as it heads into New England, where strong winds and heavy snow are forecast.
ALBUQUERQUE, N.M. (AP) - A New Mexico high school teacher has been disciplined after a parent says the man told his black son that Santa Claus is white.
HONOLULU (AP) - After a 70-year-old Hawaii man survived a flight that crash-landed in Hawaii waters, he swam about a half-mile in 6-foot waves to Molokai's rugged shoreline, thinking the eight others aboard the small commercial plane were fine bobbing in their life vests, awaiting rescue.
CENTENNIAL, Colo. (AP) - Colorado's governor asked the nation Sunday for prayers for the 17-year-old girl who was critically wounded by a classmate at her suburban Denver high school.
CENTENNIAL, Colo. (AP) - A Colorado teenager who may have been nursing a grudge against a high school teacher since September intended to harm that teacher and inflict numerous other casualties when he entered his school and shot a student at point-blank range before killing himself, authorities said.
WASHINGTON (AP) - CIA officers revealed a clash over how quickly they should go help the besieged U.S. ambassador during the 2012 attack on an outpost in Libya, and a standing order for them to avoid violent encounters, according to a congressman and others who heard their private congressional testimony or were briefed on it.
WASHINGTON (AP) - In the hours before President Barack Obama arrived at a Johannesburg soccer stadium to honor Nelson Mandela, the White House staff was in the dark on critical details.
NEWTOWN, Conn. (AP) - Bells tolled 26 times to honor the children and educators killed one year ago in a shooting rampage at Sandy Hook Elementary School as local churches held memorial services and President Barack Obama observed a moment of silence.
SACRAMENTO, Calif. (AP) - California state officials are warning that consumers should avoid eating recreationally harvested shellfish from Monterey and inner Tomales Bays because of toxins present in the organisms.
LOS ANGELES (AP) - A suspected drunken driver was fatally shot by police after an hour-long chase involving Los Angeles police, sheriff's deputies and the California Highway Patrol.
SAN DIEGO (AP) - For San Diego's regional water agency, its largest supplier is also its biggest adversary.
TAMPA, Florida (AP) - In the 2008 movie "Iron Man," the main character becomes a superhero after building a suit of armor with an exoskeleton that gives him incredible strength.
SACRAMENTO (AP) - California's state parks director abruptly announced his retirement Wednesday, just 19 months after he took control of a department that had been rocked by years of fiscal mismanagement.
SAN JOSE, Calif. (AP) - After a sniper's bullet killed her husband in Afghanistan earlier this year, Misty Vivirito moved herself and four daughters from a San Diego Marine Corps base to a home in Southern California's Antelope Valley with room enough for horses and other farm animals.
SANTA ANA, Calif. (AP) - A woman who was 15 when she disappeared from her California home a decade ago has contacted police and told them she was kidnapped by a man who sexually assaulted her, forced her into marriage and fathered a child with her, authorities said Wednesday.
TORRANCE, Calif. (AP) - A grandmother arrived at a dilapidated home on a busy Southern California street to visit her daughter and three grandchildren, only to find the girls' small, blood-covered bodies neatly arranged on a bed.
LOS ANGELES (AP) - It takes more than a squeaky toy and a camera to capture memorable pet portraits.
BLYTHE, Calif. (AP) - A tractor-trailer spilled a load of steel pipes onto a highway, triggering a bus crash Wednesday that killed four people and seriously injured at least seven others on the main road linking Southern California and Arizona, authorities said.
JOS, Nigeria (AP) - Rescue workers armed with body bags on Wednesday dug into the rubble of buildings destroyed by two car bombs in a central Nigerian city as people searched for loved ones missing in the market attack that killed at least 118.
HAVANA (AP) - Cuba's first major independent general-interest news outlet in five decades was hacked on Wednesday shortly after being launched by the country's best-known dissident blogger.
WASHINGTON (AP) - Seeking to head off a growing furor over veterans' health care, President Barack Obama declared Wednesday that allegations of misconduct at Veterans Affairs hospitals are "dishonorable" and will be not be tolerated by his administration.
LOS ANGELES (AP) - Michael Jace projected the image of a doting, hands-on father and husband to neighbors, but authorities say they are now trying to determine what prompted the veteran actor to apparently shoot and kill his wife while their young sons were in the home.


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A first class team building experience
Six strangers become a crew
By David Tovey
I was fortunate to be able to spend five days in early August sailing on the Solent during Cowes week.
During the week, as we sailed during the day and at night, it reminded me yet again about how much can be learned about teamwork and leadership on board a small sailing boat – and how similar sailing is to running a business team.
The Solent during Cowes week is an extremely busy stretch of water. Hundreds of racing yachts and leisure craft come together for seven days of racing and nautical fun during the first week of August. It's a fun environment that needs serious attention to the safety of your own boat and that of others. The sea can be a very dangerous place to be if a boat isn't skippered and crewed well.
The crew I was part of on my most recent nautical challenge had never met before. It consisted of a South African, an Italian, a German and three Brits. A crew of six that had come together to achieve one main objective – to get a 40ft sailing boat to operate safely in one of the busiest stretches of water. (Continue Reading…)


text: The cover of the October 2010 Elevate Lifestyle Magazine featured 2010 Hooters Girl of the Year Wendy Foster in a promo for MMA Cage Fights. Inside the issue I had a fashion spread featuring costumes from Morris Costumes in Mooresville. Models for the shoot were Jenna Petraglia, Katie Patterson, Amanda Knolle, Angela Jennings, Orie Sams, Umair Awan and Matt McCall of Matt McCall Motorsports.Click an image to enlarge


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Chicago Sights
Flatiron Arts Building
Flatiron Arts Building Review
Opposite the Northwest Tower across the busy North Milwaukee–Damen intersection is this distinctive three-story, terra-cotta structure. Its upper floors have long served as a sort of informal arts colony, providing studio and gallery space for a number of visual artists.
- Address: 1579 N. Milwaukee Ave., Wicker Park, Chicago, IL, 60622 | Map It
- Phone: 312/335–3000
- Website: www.flatiron.tv
- Location: Wicker Park
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Town Square
Dennis Miller's Alameda County Fair horseracing picks for July 11
Original post made on Jul 11, 2009
Read the full story here Web Link posted Saturday, July 11, 2009, 8:32 AM
Comments (2)
on Jul 11, 2009 at 2:46 pm
Here's mine, we'll see...
1. By golly Sand Eagle 1 A Le Fromage A Aurora Rainbeau
2. Jackson's Dreams Coco Nelson Sis-Q Skipa Liddy
3. Storm Queen Justalittletipsy Advanced Ticket
4. Adayfor pickindaiseys Slammin Cat Ms. GI Jane
5. Snow Royalty AYear Ofthe Coins Alittle Polish
6. Chicks Rule She's All Rev'd up Jet Jockey
7. Valentine Vow Prancin N Dancin Captain Charisma
8. Rogue River Tony Fatale Sword Beach
9. R Mattie Miss Caper Bien Amor
10. Washington Bridge Izzy Rules Got an Itch
11. Marked Treasure Storybook Story No Seconds Please
12. L.A. Boy Perfect Pal Liamada Perdida
on Jul 18, 2009 at 11:15 am
TBfriends just received 3 more horses off the racetrack. come on people, these horses are NOT just throw away. Unfortunetly that's the mentality of some of these owners.
If you were a member and logged in you could track comments from this story.
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1-10 of 141 properties for sale found
4 bed detached house for sale
3 bed detached house for sale
£355,000 Guide Price
Guide Price £355,000
4 bedroom barn conversion for sale Newhall Grange, Rotherham
GUIDE PRICE £355,000 TO £365,000 A RARE OPPORTUNITY! Stunning barn conversion located in a beautiful rural setting and the ideal purchase for a growing family. With four bedrooms, en-suite, stunning kitchen, landscaped gardens and much more. CALL NOW TO VIEW! More details ›
Added on 01/04/2014 by Haybrook, Rotherham. Call: 01709 230029 Local call rate
£340,000 Offers in Region of
Offers in Region of £340,000
5 bedroom detached house for sale Lilly Hall Road, Maltby, ROTHERHAM, South Yorkshire, UK
A truly outstanding high quality five bedroomed detached executive residence with single garage and games room. Positioned within a highly sought after location of Lilly Hall Road. Only an internal inspection appreciate the accommodation on offer as well as the standard and presentation. Brief... More details ›
4 bedroom detached house for sale Maltby, Rotherham, Yorkshire, S66 8EH
Immaculately presented, unique design, stone built, semi rural, 4 bedroom house. With easy access to M18, A1,and M1. Gardens to three elevations. Large garden could easily accommodate a new dwelling after obtaining planning consent. ( Rotherham Planning Department have indicated that they would n... More details ›
£335,000 Offers in Region of
Offers in Region of £335,000
4 bedroom detached house for sale Amorys Holt Road, Maltby, ROTHERHAM, South Yorkshire, UK
SUPERB 3 storey 4 bedroomed detached home with double garage and open views. Includes entrance hall, utility, modern fitted family living kitchen, dining room, study, lower ground floor large lounge, guest suite with en suite facilities and large games room plus WC. To the first floor is the mas... More details ›
4 bedroom detached house for sale Blyth Road, Maltby, Rotherham
New to the market & offered for sale with No Chain is this stone fronted four bedroom executive detached family home, offering far reaching views to the rear and having two garages. Contemporarily decorated throughout with modern en-suites, bathroom & kitchen. Viewing Essential. More details ›
4 bedroom detached house for sale Hawthorn Avenue, Maltby, ROTHERHAM
Situated in the heart of Maltby is this four bedroom executive home with downstairs shower room & first floor bathroom. The property is discreetly placed & access is gained from the front driveway.Both receptions & bedrooms are located to the rear of the property & over look the South facing garden. More details ›
£279,950 Offers in Region of
Offers in Region of £279,950
4 bedroom detached house for sale Rotherham Road, Maltby, ROTHERHAM, South Yorkshire, UK
A recently modernised and spacious four bedroomed detached dormer bungalow nestled upon Rotherham Road and boasting a large rear garden and views beyond. This spacious family home is of top quality, large conservatory to the rear, single detached garage and ample parking to the front. Positione... More details ›
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4 bedroom detached bungalow for sale Hazel Road, Maltby, ROTHERHAM
Situated on a popular road & offering excellent family accommodation, is this exceptional four bedroom dorrma bungalow with central heating & double glazing throughout. This excellent family home provides spacious living and stands in a generous size plot with good sized gardens and detached garage. More details ›
4 bedroom detached house for sale Empire Drive, Maltby, Rotherham
A rare opportunity has arisen to purchase one of only a few four bedroom executive style detached houses with double garage and occupying an enviable cul de sac location in this popular area. Gas central heating & double glazing. An internal inspection is highly recommended, More details ›
£230,000 Guide Price
Guide Price £230,000
4 bedroom detached house for sale Milton Street, Maltby, Rotherham, South Yorkshire
Guide Price £230,000 to £240,000 This stunning detached four bedroom property boasts fabulous features. Only on internal inspection can you truly appreciate the size and style this house has to offer. (contd...) More details ›
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Elementary, My Dear 2It had been a few weeks ever since the evidence was found. You were waiting for the autopsy results to come in. You were in your office when the phone rang."Hello, is this [Name]?"asked a voice. It was Michelle."Yes, this is her, what does the British idiot want now?""Um, he wants to invite you over to his office for tea." You could hear her voice quiver. A pang of guilt hit your stomach."Sorry for snapping at you Michelle, how is your job?""My job is fine; I usually just file the paperwork or clean up his office.""Oh, how is Arthur treating you?""He's fine. Why do you dislike him so much?""We used to be friends until college. Then, he began to get so competitive. It's like I don't even know him anymore. Um, what time should I drop by?""He wants you to come as soon as possible.""Thanks, I'm on my way." You heard the phone click.You were in the elevator, riding up to the top floor. The doors opened, and you stepped out. A little boy ran inside the elevator. He reached to pres
Elementary, My Dear 3There were three women actually assaulted, but five witnesses were killed. The culprits cut up some of the bodies."Alfred, when did this occur?" you questioned."It occurred 20 minutes ago, [Name]"Arthur and Michelle were taking photographs while you were interrogating potential witnesses. Alfred called Arthur over."Hey, Artie, got any evidence?""Sorry, Alfred, we're out of luck." You felt a tap on your shoulder. A girl with short, blonde hair with a purple ribbon tied in it stood behind you."Umm, excuse me, but I might be of assistance. I didn't get a very good look at the criminals, but I heard them. There were three males. One was an albino. He sounded German. Another was a brunette, but I couldn't see the third." You thanked the girl and walked over to Alfred."I think we may have a lead, Alfred. I might be able to pick up some potential suspects.""Great! I'll have Artie help you!" You deadpanned. You were not looking forward to this.Both of you walked into your office. The
Elementary, My Dear 4Chapter 4"[Name]! Arthur! Wake up!" You opened your eyes. You were on the couch. In front of you, Arthur was seated in a chair in front of you. Alfred stood over you. "Have you guys figured out the crime?" he asked."We have one suspect, and we were nearly assassinated last night." Arthur replied. His voice was hoarse. Alfred pouted."Only one? I need at least two by the end of the week." Arthur began to cough."Alfred, Arthur's sick. I think we'll need a day off. I'm taking care of him."Alfred gaped at you. "I thought you hated each other."You averted your eyes. "I don't like seeing people get sick."You stood in front of Arthur's apartment. You began to regret your decision. It would be rather awkward. Arthur unlocked the door and turned on the lights. The apartment was very large and filled with expensive furniture."[Name]!" you heard someone call out to you. Peter ran up and hugged you. "[Name], Where were you and Arthur last night!?" he asked."Peter, we were working. I'm sick
Hostage?! Reader x Various[Name] walked silently down the hospital halls. You regretted not postponing your graduation from medical school. After a few days from your graduation ceremony, an officer appeared at your doorstep and gave you a letter requiring her for a draft. Apparently, there was a shortage of doctors. Soon, you were deployed from your quiet home and sent to an old, war torn town in some part of Europe where the sound of gunshots were frequent. But that wasn't the part that depressed you the most. Before leaving, you fiancée broke off your engagement and admitted that he cheated on you. You opened the door and prepared yourself for what was going to come ahead.It was the afternoon, and you were exhausted. So far, two people had died from gunshots. You were walking past the hospital lobby when you saw a small group of soldiers trudging through the door. They were carrying a man with blonde hair and unusually thick eyebrows."Hey, Miss! Can you help us?! Artie's dehydrated!" a man with glasse
Elementary, My Dear 5Both of you were in Arthur's office. The two of you were looking through files of potential suspects."What do you think of this guy? He seems pretty suspicious." Arthur picked up and eyed the file. "Gilbert Beschimidt, did he have any previous run-ins with the law?""Two DUIs and a misdemeanor." Arthur scrutinized the suspect's file. His eyes hovered over the picture."He seems like he'd know something. What's his job?""Bartender. Should we interrogate him?""No, he might give us false information. I'd say we should go undercover."Your heart plummeted. You were terrible at acting, and usually blew your cover. "Seriously, Arthur, undercover? I don't think it's a good idea. The suspect will probably suspect something if it's just the two of us. Anyways, you can't hold your liquor very well. Don't you remember last time?" Arthur shot you a glare."Of course I remember! I'm not stupid! Do you actually think I'd forget that? Although we do need to look inconspicuous, I'd say
Hostage?! Reader x Various 3You slowly opened you eyes. Apparently, you fell asleep on a desk in the room. You brushed your face and felt dried tears."Was I crying in my sleep?" you wondered. You stood up, stretched, and started towards the door. To your surprise, the door was unlocked. You pushed it open and stepped out into the hall.Ludwig was asleep next to your door. You bent down and stared at him. He was slumped in a chair and there were bags under his eyes. You put your hand on his shoulder. It was very cold. You walked back into the room and searched for a blanket. You walked out and wrapped a blanket around him. His slicked back hair do had come undone, and his hair was in his eyes. You gently brushed back his hair.Suddenly, his hand seized yours. You froze. Ludwig's eyes opened. You just noticed how close your face was to his. Ludwig jumped back, and his head smacked against the wall."What are you doing?" he yelled. His other hand clutched his head."Uhh
you felt cold
I got a blanket
Hostage?! 2 Reader x VariousThe group of soldiers took you back to their camp. Surprisingly, the camp wasn't like the concentration camps you've heard about. You were taken into a large white room filled with medical equipment. The group left you alone to unpack.After you finished, you looked for possible routes for escape. The room's only window and air vent were too small for you to squeeze through. There was another door in the room, but it was locked. You ventured towards the door and turned the knob. To your disappointment, it was locked."Great, "you thought, "How am I supposed to escape?" Suddenly, the door barged open. You jumped back in shock. Feliciano bounced in."Ve~ [Name]! You look so lonely! Do you want me to show you around?" Before you could object, he grabbed your hand and pulled you out of the room and down the hall.Feliciano took you to the cafeteria. "Sit here, bella," he said. He turned and went to get some food. Feliciano soon returned with two plates of pasta. "You looked so sad, so I th
Hostage?! Reader x Various 6Three hours passed by; it was now one o'clock in the morning. Gilbert was still awake. You were tired, maybe even exhausted. You couldn't go to sleep locked in a room with Gilbert. Who knows what kind of stuff he'd do to you if you were asleep."Prussia is the most awesomest country ever. Isn't it [Name]? You can't say no otherwise you're unawesomer than Elizabeta. Heh, awesomest and unawesomer, they rhyme. What rhymes with orange?" He had been babbling like that for the past few hours. How long he'd last, you didn't even know. You leaned against the desk. If you had to, you'd use the window as a way of escape."Why'd Prussia have to die? Why did it die, [Name]? Why did Lizzy marry that Austrian stick in the mud?!! Why did I not exist anymore? Did I do something wrong? I'm so unawesome. Can I have a hug? Please?" You gave him a suspicious look. He looked miserable. Gilbert's eyes were red and puffy from crying. You patted him on the head. He flopped back and fell asleep. Finally. At le
Hostage?! Reader x Various 5Ludwig and Gilbert were in a dark, dingy office. The furniture had a thin layer of dust covering the tables. A thick, musty stench clung to the chairs."Bruder, you don't think that [Name] could be a spy could you?""Well, she survived the attack; she was seen with those soldiers; there's a good chance that she could be messing with our heads." Gilbert took a swing from his beer bottle."Should we question her tomorrow?""I'd say we should give her some time. Maybe she isn't a spy after all. We'll see."Ludwig stood up, and walked to the door."Where are you going?" Gilbert asked."I'm going to check on her."You were slumped against a wall. Your eyes traveled across the room. A tree's branch bumped against the window above your desk. A bird stood at the windowsill. Its yellow feathers ruffled in the wind. It eyed you through the glass. You walked up to the window. The bird began pecking the window pane. It gave you a pleading look.You searched the table for a hairpin or a
Neighbors - England X Reader (Reader Insert) CH.2A look of shock was spread across your face as you saw who was standing at the front door.Seriously?You can hardly believe that the same guy from work earlier today is now your new neighbor. Why you?"Why on Earth are you in my apartment?!"The yelling of the Englishman brings you from your thoughts and back to your senses. "Well excuse me! I'm your neighbor now and I'm here to bring you something from the front office! " He was being so rude! It's not like he was going to kidnap his kids!Your new neighbor blinked. "Oh
well then.." He was starting to regret yelling at you, you can tell by his sudden change of tone. He takes the letter that you hand over to him. "Um.. thank you
Sorry for yelling."You cross your arms. "It's fine. You do remember my name right?""Of course, Ms. _______________. I'm Arthur. And these are""Alfred and Matthew. We met." You interrupt him since he already yelled at you. It was your turn to be rude."Oh, well then.""Now if you don'
EnglandxReader: Shooting Star The glorious sea breeze blew through your long flowing hair, making the thick locks sway gently. Next to you was your best -and only- friend, Arthur Kirkland. The two of you were sitting on a rocky cliff overlooking the vast, deep blue Atlantic Ocean. You and Arthur had known each other since the diaper days, and had grown up together. He was always there for you throughout thick and thin; a better friend than you could have ever asked for. Truthfully, you had actually fallen in love with him over the many years, but were too afraid to tell him in fear that it would spoil the extremely special friendship between you two. After all, he was your one and only friend. Others called you a freak for loving the dark arts, and refused to have anything to do with you. However, Arthur shared your love of magic, and was constantly trying out new spells."It's a nice day, isn't it?" Arthur asked, closing his bright green eyes to enjoy the warm summer sunshine on his fair skin.You ag
Punk!EnglandxReader/Good Guy? Not!/Sorry it got abit long... well for me at least it did, and also I don't know if I got the whole "Punk!England" thingy right .-. If I didn't, I apologize... anyways, enjoy !Punk!EnglandxReader/Good Guy? Not/By Puri~You were waiting in line with some friends, you were waiting to enter the concert of some punk-rock band your friends had convinced you go to, but the truth was you weren't enjoying your time much, in fact you didn't even know the band, so you decided you would leave since it had begun to be very uncomfortable.Once out of the crowd you walked to get a taxi since you had come in one of your friend's car, while you walked you found yourself in an ally, it was really dark you couldn´t see a thing. You thought you heard something moving, like a rat or something, so you started to walk back to the street as soon as you could when suddenly you felt a hand on your arm, a grip that stopped you from walking, you turned around to see who it was, hoping for the best, only to see a
Reader Insert:The Princess Bride *Extended Ending*England x Reader~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ You woke up in the middle of the night to the pitiful whimpering of an infant so you quietly got out of bed as to not disturb your husband, Arthur, from his much needed sleep. You looked at his peaceful, sleeping face, his eyebrows scrunched a bit from the stress of his days when he was awake. He worked so hard to keep you and the baby safe from harm...these hours of peace were sacred in themselves. The ship beneath your feet swayed a little, making you lose balance slightly as you walked to the bassinette on autopilot. You lit a candle to give you some light and you rubbed the sleep from your eyes before you peered over the lace coverlet. Staring up a
EnglandxReader: A New England (CONTEST ENTRY)EnglandxReader: A New England (contest theme "Spring")-------AUTHOR'S NOTE------Taking a quick break from the Sick Day series to enter #PrussiaandEngland 's Spring contest. ENJOY!!! Oh, and, uh, Raven Moone is my pen name, so....---------------------------------------------------------Spring is the season of rebirth and renewal, as well as the season of romance~England locked the chest tightly. He was throwing away his bad-boy past of piracy & punk-rock. He was going to become a true British gentleman now.'And maybe' he thought hopefully 'I won't have to be alone anymore.' After he made sure he had either destroyed or locked away all evidence of his past, Arthur Kirkland left his house to take a leisurely stroll through the park. After all, London in the Springtime is beautiful, as long as it isn't raining.The blonde walked around, enjoying himself, when he stopped in his tracks. Outside of a small shop was a beautiful young woman, selling flowe
England x Reader - Witch Hunt : Part 3The duo ran through the woods, both getting scratched and struck by tree branches and numerous things on the ground"In here!" Arthur said in a hushed toneHe took [Name] into a small cave, which was hiding underneath a bed of roses and other plants, so it would completely obscure them from pursuers. He pinned her to the wall and shielded her from sight with his own body as he wanted to make sure no one could see them as they caught their breath. Her cheeks went a dark pink when she noticed how close he was"Where'd he go?""Damn, we lost him!""This is your fault, Fred!""Huh?! How is it MY fault?"They heard the Witch Hunters leave and Arthur sighed"We should stay here for a while ... just to make sure they're gone" He said, backing awayHe placed the lamp on the floor and clicked his fingers. The lamp instantly came alight and she stared at him"I-incredible! You can do magic!" She breathed rushing over to him"Yes, but I ... I don't curse people as often as they think.
England x Reader : A long day...Okay, so here's the England x Reader requestSorry for being late! I just got a horrible case of writer's blockT^T I hope you guys enjoy!-.-.-.-.- You walked into the bar, hoping to feel better coming out than you did coming in. Today sucked, you were fired from a well paying job, your car got towed, you literally got into a fist fight with the co-owners of your house and to top it all off your boyfriend dumped you after he stood up to you, (oh did I mention it was over the phone) Oh well, if he didn't have the balls to stand up to you in person, he didn't deserve you anyway. After plopping yourself down on a stool, you ordered the strongest drink the bar offered. The barman handed you the beverage and you could've sworn he winked at you. You reminisced about your crappy day and downed the alcoholic drink in one swig, trying to swallow it before the rancid taste could settle on your tongue. You glared at the glass, it didn't numb your pain.
Neighbors - England X Reader (Reader Insert) CH.4As you fussed with the red dress you wore and the high-heels that constricted your feet, a knocking was on your door. You didn't think you were ready or not because what you wore was highly uncomfortable, but you were going to look your best. You picked up your purse that went with your clothes and made your way across your house.You opened up your door to see Arthur standing there as he straightened his tie. He looked uncomfortable just like you were. "So, um, ready to, uh, go _______________?" You nodded in reply. "Yes, let's go, Arthur." You stepped outside next to him and closed the door behind you. You pulled out your keys from your purse and locked the door, putting them back in.The more you thought about it, the more you thought if this was a date or you were just friendly acquaintances at this party you were being invited to. This was probably going to keep you up over night. Arthur led you to his car and opened up your door. Such nice manners. you thought. You stepped
Welcome to the Tea-Party~2p!EnglandXReader~ End 1.Welcome to the Tea-Party~ 2pEngland X Reader Ending 1"Ah, you're awake~ Did you sleep well my little poppet~"I look up to see those gleeful, swirling eyes. Artie spins, pivoting on his toe and starts guesturing dramatically "I took care of that idiot that was trying to steal my lovely sweetie away from me! He's asleep too~ He came back but he failed~" With an atheltic bound he starts to circle me. He looks like a child in a sweet shop."What did you do to Arthur!?" My voice wavers slightly, and Artie just continues chattering. I repeat my question and then he finally listens."Nothing~ I just...well, I maybe changed his memory a little~""Stop it!""Stop what, my lovel-""Stop being such a-""A what? An idiot? A fool? Do you not like me darling? Do you not love me!?""Stop interrupting me.""Anything else poppet?""N-No..." I'm so desperate to say that I hate him, that I want to get away from him and his mad ways. I'm not even in my back garden anymore, and
Elementary, My DearAPH City is a place filled with crime. It is a daily occurrence to see a robbery. The city has a top police force as well; most crimes are solved within days. The chief proclaimed himself a "hero".However, there were some crimes that were so carefully planned out that they even stumped the police. That's when they turn to you, Detective [Name] [Surname], one of the best detectives in history. You easily solved those crimes.You were sitting in your office; your feet propped up against your desk. You were reading the newspaper."Hmmm, molester, Im Yong Soo escaped from prison again, eh? This city ought to get better prison staff. So many convicts have escaped from prison," you muttered. You swiveled your chair and peered through the blinds. There was a group of police cars in the parking lot. "I wonder what crime it is this time, probably a murder."You office door slammed open and the police chief walked in. He was slurping a drink and talking. "[Name]
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Route Guide - iPhone / Android - Partners - Forum - Photos - Deals - What's New - School of Rock
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Lead Fillings is one of my favorite routes at Rushmore. To reach the route, scramble up slabs at the base of Child's Molar towards the obvious large chimney. Then descend slightly left to a small stance with a bolted line above it.
bolts - not sure how many, but this climb is well protected


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More Regional News
Support for those who have lost loved ones
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- Posted February 2, 2012
Hansen-Furnas Foundation scholarships deadline approaches
Batavia—The Hansen-Furnas Foundation, Inc., a nonprofit, charitable organization, announces the scholarship applications for the...
- Posted February 1, 2012
Arnold and Mildred Erickson Scholarship deadline nears
Sycamore—The Arnold and Mildred Erickson Charitable Foundation, Inc., administered by The National Bank and...
- Posted February 1, 2012
Scholarships for children of veterans
AURORA—Children of Illinois veterans, who are enrolled or have been accepted to any University...
- Posted February 1, 2012
'Drop, Cover and Hold On'
IEMA encourages participation in Great Central U.S. ShakeOut Feb. 7 SPRINGFIELD—More than 152,000 Illinois residents...
- Posted January 31, 2012
IDOT, ISP, Illinois Tollway encourage motorists to prepare for winter driving condition
CHICAGO—Illinois transportation and law enforcement officials urged motorists to prepare for winter driving conditions.
- Posted January 29, 2012
January is National Radon Awareness Month
KANE COUNTY—The Kane County Healthy Places Coalition is urging homeowners to have their homes...
- Posted January 28, 2012
Veterinarian accepts post with Animal Control
Kane County—Dr. Kimberly Rudloff, DVM, accepted an offer of employment as Kane County's new...
- Posted January 27, 2012
Down the drain?
Sugar Grove ends Mallard Point drainage negotiations SUGAR GROVE—The solution to the drainage problems in...
- Posted January 26, 2012
IDNR reminds snowmobile operators to practice safety
Additional opportunities to take safety courses in 2012 SPRINGFIELD—The Illinois Department of Natural Resources is...
- Posted January 26, 2012
Agency on Aging seeks volunteer for advisory council
Kane County—The Agency on Aging of Northeastern Illinois is seeking a Kane County resident...
- Posted January 24, 2012
Start your adventure training now
Three-city adventure race chooses Aurora area Regional—The land and water trails of the Aurora area...
- Posted January 24, 2012
Local Senator's son serves on USS Kidd
AURORA—As widely reported on Jan. 6, the U.S. Navy destroyer USS Kidd rescued an...
- Posted January 15, 2012
Going green
Solar power system now operational at Midwest Groundcovers St. Charles—Midwest Groundcovers' 99-acre nursery in St....
- Posted January 15, 2012
County Board votes for settlement with AFSCME
Kane County—The Kane County Board voted Tuesday to authorize an agreement with the American...
- Posted January 14, 2012
Folk and fame
The Kaneland Community Fine Arts Festival kicked off the new season with Lee Murdock's...
- Posted January 13, 2012
Pet massage, swimming rolled into one
Ron Hanik combines both in nearby A+ Pet Massage and Swimming Oswego—Ron Hanik of A+...
- Posted January 13, 2012
Forest preserve district reminds snowmobilers to be safe, sober on the trails
Geneva—With winter officially here and snow sure to follow, the Kane County Forest Preserve...
- Posted January 9, 2012
New motor vehicle laws enforced by Illinois police
Springfield—Beginning Jan. 1, Illinois State Police (ISP) began enforcing new motor vehicle laws that...
- Posted January 7, 2012
FitMama invites public to grand opening, ribbon cutting
La Fox—FitMama is inviting women to bring their families and their resolutions to the...
- Posted January 6, 2012
New electronic products disposal law in effect
ELBURN—Did you get a new TV for Christmas? Are you ready to throw out...
- Posted January 6, 2012
Illinois Recycling Association alerts residents to new Electronics Recycling Law effective Jan. 1
Variety of electronics banned from landfills OAK PARK, Ill.—The Illinois Recycling Association announces a ban...
- Posted January 1, 2012
Aurora Funders Consortium funding application
AURORA—The Aurora Funders Consortium, consisting of Aurora Township, the INC Board, NFP and the...
- Posted December 30, 2011
Kane County Animal Control needs volunteers
GENEVA—If you love animals and have two hours a week to spare, you might...
- Posted December 26, 2011
Serendipity brings healing and relaxation
SYCAMORE—Whether you're looking for a candle, gem stones and jewelry, or a healing herbal...
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Aurora woman could face prison time for role in fatal 2009 motorcycle crash
ST. CHARLES—An Aurora woman awaits sentencing that could include prison time for her role...
- Posted December 16, 2011
Get ready for a colder and wetter winter
CHICAGO—The National Weather Service is forecasting that this winter will be "colder and wetter...
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Send holiday video greeting to the deployed
AURORA—Senator Chris Lauzen invites local military families with active servicemen and women to record...
- Posted December 15, 2011
Audit Commission to accept applications for auditor general post
Illinois—The Legislative Audit Commission announced this week that it is accepting applications from people...
- Posted December 7, 2011
IDOT program helps emergency responders
CHICAGO—A new program by the Illinois Department of Transportation (IDOT) will provide first responders...
- Posted December 5, 2011
"Ice and Snow—Take It Slow" campaign starts on Illinois roads
CHICAGO—Illinois transportation and law enforcement officials stress safety by urging motorists to prepare for...
- Posted December 4, 2011
Wayne resident appointed to state board for disabilities advocacy group
WAYNE—Robert J. Molitor of Wayne was sworn in as a member of the...
- Posted December 2, 2011


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NBCRightNow.com - According to the National Low-Income Housing Coalition's newest Out of Reach report, in Yakima and the Tri-Cities, you need to make twice what the minimum wage is per month to afford renting a two-bedroom home.
Right now the minimum wage is $9.32, and with the new data, a single renter needs to make almost $19.00 and hour and work 80-hours a week.
The average cost to rent a two-bedroom home in our region is $970.00 a month.
This is double the cost from a decade ago when minimum wage was $7.35.
The report also shows Washington State is the 16th most expensive state to rent in and Oregon ranks as the 24th most expensive.
In Oregon, a single renter needs to make more than $16.00 an hour and work 72 hours a week to rent a two-bedroom home.


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Intelligence Analyst Jobs
1000+ Intelligence Analyst jobs found on Monster.Jobs 1 to 20 of 1287
-YOU ARE •Educated: you'll need at least a bachelor's degree in Computer Science, Mathematics, Management Information Systems or a related discipline; technical experience, specially coding in different programing languages will earn you some bonus points •An equipped communicator: you speak the language of numbers, and translate raw data into reports and presentations that are clear even to a sta...
49452 – Business Intelligence (BI) Business Analyst Silver Spring, MD 20904 Position type: w2 Contact duration: 6+ Months (Strong Possibility of Extension) Purpose and Description: Mid-Atlantic States Business Intelligence Team is seeking an experienced Business Analyst to support the the region's Business Intelligence capabilities to providing high quality data warehouse and data analytics servic...
The Sr Business Intelligence Analyst is a member of Baxter's HR Operations Team. This individual will interact with business partners and Talent COEs globally to understand HR reporting needs, create detailed report design specifications, and develop and test reports/dashboards. The ideal candidate should be able to support data integration activities across multiple HR systems. The responsibiliti...
RadiantBlue Technologies, Inc. is seeking an Intelligence Analyst to a support government programs in a high visibility, mission critical role within the intelligence community. Required Skills, Attributes & Experience: Demonstrated experience and knowledge of documentation analysis. College degree or equivalent experience. Demonstrated ability and knowledge of basic computer skills, and familiari...
Tom Middleton, Senior Manager with Parker + Lynch in Phoenix, Arizona is recruiting for a Senior Business Intelligence Analyst. Qualified candidates can apply to this job board or confidentially email me their resume ***** – no phone calls please. The Business Intelligence Analyst will be an integral member of the BI team in our client's IT group. In this position you will...
Description Northrop Grumman Information Systems is currently seeking a Military Insurgency Intelligence Analyst. Realize the rewards of conquering a new challenge. The qualified applicant will become part of Northrop Grumman's Information Systems team in our Northern Virginia location. This Intelligence Analyst will conduct all-source research and analysis on military forces, insurgent forces and...
Title: SQL Server/ BI Analyst Location: 64112 Duration: Contract to Hire or Direct Hire Rate: 62-75k + The top skill is Microsoft SQL, experience with SSIS/SSRS/SSAS is optimal. Would like someone who has worked in a BI and data warehouse type role. C POSITION REQUIREMENTS: · Six or more years experience supporting core financial processes: general ledger/financial reporting, accounts payable/rece...
We are looking for a Business Intelligence Coordinator/Business Analyst. Duration - Long Term (Full Time) Location - Atlanta, GA Job Description - Needs to be a strong BA first and foremost but also some PM and QA experience would be good. Should have Business Intelligence background, DW, ETL, database and reporting projects. Revenue Management helpful – apartments/hotels. Airline or reservation s...
Description Are you looking for a rewarding and challenging career as a Junior Intelligence Analyst with one of the nation's leading Defense Contractors? If so, then Northrop Grumman may be the employer for you! We are currently seeking talented All-Source Analysts at all experience levels to support the US AFRICOM Intelligence Knowledge Directorate in RAF Molesworth, UK. Selected All-Source Analy...
ZipRecruiter is one of the fastest growing, profitable start-ups in Los Angeles. We're looking for a Business Intelligence Analyst that is passionate about data! You should be ready to hit the ground running and have an immediate impact on our team. Your goal is to increase data availability for report generation while focusing on customer goals and growth by leveraging and transforming data into...
At Great American, we focus on building relationships and linking people to various career paths. Whether it's underwriting, claims, accounting, IT, legal, or customer service, Great American Insurance Group combines a "small company" entrepreneurial atmosphere with "big company" expertise. Great American has 30 specialty insurance divisions within our Property & Casualty Group, and our Annuity Gr...
CyberCoders Matching Great People with Great Companies Learn more about CyberCoders Apply Senior Intelligence Analyst Laurel, MD; Fort Meade, MD Full-Time $90,000 - $140,000 Apply Apply Senior Intelligence Analyst Laurel, MD; Fort Meade, MD Full-Time $90,000 - $140,000 Apply Job Details Intelligence Analyst - Intelligence Analyst and Support - Analysis Support Professional If you are an Intelligen...
Company Confidential Cypress, CA, 90630
Business Analyst Responsibility for developing and supporting JD Edwards EnterpriseOne distribution, financial and manufacturing applications and Microstrategy Business Intelligence reports and dashboards for approximately 125 users in locations throughout the U.S. EnterpriseOne duties will include designing and developing new applications and, modifying existing applications and performing applic...
About WakeMed at Position Information The Business Intelligence Analyst is knowledgeable of current industry trends and organizational strategy and priorities in order to participate in Business Intelligence planning activities. The Business Intelligence Analyst is knowledgeable in use of WakeMed data and skilled in use of Business Intelligence tools in order to transform data into information for...
Our Mission The PCAOB is a nonprofit corporation establislied by Congress to oversee the audits of public companies in order to protect the interests of investors and further the public interest in the preparation of informative, accurate and independent audit reports. The PCAOB also oversees the audits of broker-dealers, including compliance reports filed pursuant to federal securities laws, to p...
RESPONSIBILITIES: Our client in Arlington, TX is seeking an experienced Business Intelligence Solutions Analyst to join their team. Job Scope: The BI Analyst is responsible for creating the BI reporting structure and architecture to support report development for the Business Intelligence Solutions team and its customers. This role serves as the technical thought leader for BI best practices and a...
SQL Developer/Business Intelligence Analyst Job Description You will be part of a high performance team responsible for delivering customized reporting solutions and providing business intelligence insights. The primary purpose of this position is to design and develop customized analytics solutions to fit the specifications of each customer. This requires consulting with clients to understand the...
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The world of technology fakes
We have all likely heard about big brands having fake or "knockoffs" made of their products.
We have all likely heard about big brands having fake or "knockoffs" made of their products.
Apple Inc is working with Dutch chipmaker NXP Semiconductors NV to add secure near-field communications (NFC) technology into the next iPhone, which would enable smartphone users to pay by touch, the Financial Times reported, citing people familiar with Apple's plans.
Intel has unveiled a new 3G modem which could be the world's smallest, as it is not much bigger than a U.K. penny or a U.S. one-cent coin.
Samsung Electronics Co Ltd on Thursday unveiled what it said was the first smartwatch capable of making and receiving calls without a mobile phone nearby, in the South Korean firm's latest effort to find a new growth driver.
Apple Inc is preparing to roll out a larger, 12.9-inch version of its iPad for 2015, with production set to begin in the first quarter of next year, Bloomberg cited people with knowledge of the matter as saying on Tuesday.
Apple's latest, the iPhone 6, is expected to debut Sept. 9.
Getting ready to send your son or daughter off to university? Here are some gadgets that can help him or her make the most of the experience.
While it is generally accepted that technology advances and gets better, there always seems to be certain types of technology that get left behind for one reason or another.
When I think about all of the things that I need to do "on the go," scanning documents does not come immediately to mind.
They look vaguely like miniature hockey pucks skittering along on three pin-like metal legs, but a swarm of small robots called Kilobots at a laboratory at Harvard University is making a little bit of history for automatons everywhere.


text:
Celtics pull off three-team trade with Warriors, Heat
OAKLAND, Calif. (AP)
The Golden State Warriors have been searching for a suitable backup to point guard Stephen Curry since veteran Jarrett Jack signed with Cleveland as a free agent last summer.
They had hoped Toney Douglas could help fill the void, but he couldn't.
Now they're counting on Jordan Crawford for more production.
The Warriors acquired Crawford and reserve MarShon Brooks from the Boston Celtics on Wednesday, sending Douglas to the Miami Heat in a three-team trade.
"I think getting a guy like Crawford allows us to rest Steph a little bit more without the fear of blowing ballgames," Warriors coach Mark Jackson said before his team hosted Denver.
The Heat sent seldom-used center Joel Anthony, two draft picks and cash considerations to the Celtics in a move that creates financial flexibility for the two-time defending NBA champions and bolsters Boston's rebuilding project.
Miami gave the Celtics its 2015 protected first-round pick -- originally acquired from Philadelphia -- and 2016 second-round pick. If the 76ers don't make the playoffs the next two seasons, the 2015 pick will be a second-round selection.
"The picks keep piling up and piling up. We've got a lot of flexibility moving forward," first-year Celtics coach Brad Stevens said before Boston beat Toronto 88-83.
Warriors general manager Bob Myers said Celtics GM Danny Ainge, a long-time friend who helped him get the job with Golden State, approached him about the trade. But it wouldn't have come together without the Heat, Myers said, because the Warriors weren't willing to part with any of their core players.
POWER RANKINGSHow is your favorite team playing? Check it out in our power rankings.
"We were obviously looking to upgrade our bench," Myers said. "Clearly, we've struggled in that category."
The deal gives Golden State more scoring punch behind Curry after the defensive-minded Douglas had struggled to provide much support.
Crawford is averaging 13.7 points and 5.6 assists this season, but he became expendable with Boston expecting All-Star point guard Rajon Rondo to return soon from a right knee injury that has kept him out since last January. Crawford, who will be playing for his fourth team in four seasons, also is shooting 41.4 percent from the field and 31.8 percent from 3-point range.
"He's dangerous. That's the word I like to use," Myers said.
Brooks had two up-and-down years with the Nets before splitting time with Boston and the Maine Red Claws of the NBA Development League this season. He's averaging 3.1 points in 10 games with the Celtics.
Jackson said Brooks would have an opportunity to earn a spot with Golden State, though he'll most likely spit time with the team's D-League affiliate in Santa Cruz.
After inking free agent Andre Iguodala, the Warriors had hoped Douglas could serve as the primary ball-handler behind Curry the way Jack did brilliantly last season.
But Douglas missed a month because of a stress reaction in his left shin and couldn't find a rhythm when he returned. He averaged 3.7 points, 0.8 assists and 11 minutes in 24 games.
NBA STANDINGSIs your team at the top? Check out the division standings.
"We need (Crawford) to hold the fort down, to be a playmaker. We need him to score. We need him to facilitate and get that second unit going," Jackson said. "The opportunity is going to be there, but we do not need him to be Jarrett Jack."
For the Heat, the gains are largely financial.
Anthony was making $3.8 million this season -- more than double what Douglas is earning -- and is on the books for another $3.8 million next season. The deal should save the Heat more than $10 million in salary and luxury tax payments over the next two seasons, and that may help when LeBron James, Dwyane Wade and Chris Bosh can all decide to become free agents this summer.
Heat President Pat Riley said the trade gives the franchise "great flexibility moving forward in our journey to win an NBA championship." He also fondly called Anthony the center of one of his "favorite teams" -- the 15-win 2007-08 Heat squad from Riley's last season as coach.
"This is very, very, very, very, very, very hard to do this," Riley said before Miami lost 114-97 at Washington. "He was part of the family. He helped us win two championships. ... This really is about flexibility more than it is about anything else."
And because point guard Mario Chalmers is currently dealing with an Achilles problem, Douglas also could provide some insurance for Miami as well. Another option is that the Heat can choose to simply absorb what's left on Douglas' $1.6 million contract this season to open a roster spot, one they could possibly target free agent center Andrew Bynum with.
The Heat also got more help when center Greg Oden played for the first time in more than four years Wednesday night. He finished with six points and two rebounds in eight minutes.
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Jefferson Papers Indexes | Papers of Thomas Jefferson, Cumulative Index to vols. 1–20 | C | chocolate
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text:
September 17th, 2014 at 7:45 pm
iTunes Festival
- Roundhouse - London, United Kingdom
- Tickets: Free
Eric and the Eric Whitacre Singers will be joined on stage by special guests for the 2014 iTunes Festival.
Apply for free tickets to be there in person or watch the live stream via iTunes. The concert will be available to watch online for a limited period following the event.
Enter to win tickets here.
September 19th, 2014
design:retail Forum
- Westin Savannah Harbor Golf Resort & Spa - Savannah, United States
The design:retail Forum invites the industry's top leadership charged with creating design-driven organizations to discuss and explore the most pressing issues among thought leaders in the retail design community. Eric will give the keynote address at the event.
September 23rd, 2014
Florida Governor's Conference on Tourism
- Boca Raton Resort & Club - Boca Raton, United States
Eric will give one of the keynote opening addresses at the 2014 Florida Governor's Conference on Tourism. He'll speak about creativity and how this helps to unlock talents and passions within a community.
November 7th, 2014
Brand Week 2014
- TBC - Istanbul, Turkey
Creativity. Inspiration. Change
Eric will address Brand Week 2014 as part of their annual conference. The focus of the day is "Digital and Mobile".


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Happy 2nd Anniversary A Theory of Parenting
Happy 2nd Anniversary to A Theory of Parenting on Blogtalkradio.com
Review and Updates
Congrats A Theory Of Parenting - BlogTalkRadio.com on Opening you New Etsy Store - Feb 20, 2014!
A Theory of Parenting Promotional Items!
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Congrats on 4 articles published by Inventions Magazine write up on A Theory of Parenting on Blogtalkradio.com and Poetry - Thomas Edison State College in NJ
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Archive editions are available at A Theory Of Parenting - BlogTalkRadio.com
High School Football on ATP
Drivers Education on ATP
A Theory of Jewels 2 on AtP
Team ATP donated over 30 items to the Wilmington DE Salvation Army in November 2013 - Huffy Boss Cruiser, Toys, Ceramic Items and More!
Team ATP donated 18 articles to the Wilmington Library in Delaware in November of 2013 - CD's, DVD's and Books!
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The feature is available at www.blurb.com
Congrats to ATP for entering reviews for the two songs written by Tammi and dedicated to Marquel @ Reverbnation Opportunities
A Theory of Cooking, Theories of Parenting,
Tammi Joyner Terrells' GLBT Divorce
Parenting a Child or Children with Special Needs
in Parents
Do you have a child or children with special needs or developmental delays and don't know what to do? Join us as we talk about it on the next PHL show. Later joining us in the studio will be special guests: Ebou & Terrica Juwara, Sr., parents of a four-year-old son with special needs. PHL airs Thursday, May 30, 2014 7:30-9:30 pm (EST). Have an interesting topic for the show? Email us at firstname.lastname@example.com, LIKE us on FB @ the Parenting Handbook Live, ICandy Radio, or ATK Marriage and Family Coaching. You can follow us on Twitter @atkmarriagefam or @parentinghandbk
Soul Parenting
Soul to Soul Parenting with Author Annie Burnside discusses the way to evolve our relationships while staying mindful of our spiritual core. Not an easy task with teenagers, but with tools and communication any rough spot can be improved upon.
Parenting Dos and Do Nots
in Spirituality
Being a parent is an honor and should not be taken lightly by a man or a woman in a relationship or a husband or wife. There is no greater joy in my life than being a parent; we do not have to be perfect parents -just give all your possible love and understanding to your child and set a good example. Please, talk with your child and support who they are and not try to make them a carbon copy of you-unless they want to be; most importantly read daily with them the bible and teach them to love G-O-D first and foremost. Please, do set guidelines and what not to do. Do not spoil them-let them earn some things that they want and they will grow, develop self esteem and benefit. Early on do charitable work with them and teach them very important values in life. Please, all guests call in August 7,Thursday, 2014 at 4:00 PM-4:15 PM Eastern Standard Time with your questions of parenting do or do nots. Also Spiritual Poetry about parenting if time allows.
Thanking-you, Barbara Iris Alsieux, the Founder and the Owner! #Parenting
Parenting Without God
in Education
SUPPORT OUR SPONSOR: http://www.naturebox.com/thinkingatheist
It's a topic we cover occasionally, partially because the issue of secular parenting is such a relevant issue, and partially because the subject is often as complex and unique as the families navigating through it.
How does a godless parent approach the teaching of a child as opposed to the indoctrination of a child? What are some successful methods for raising a genuine freethinker? What are some of the potential problems?
In this episode, we share your perspectives and stories, and we also speak with Dan Arel, blogger, journalist and author of the new book, "Parenting Without God." (http://www.parentingwithoutgod.com)
Email the show: firstname.lastname@example.com
Parenting Aces with guest Ross Greenstein
in Sports
Join host Lisa Stone and guest to discuss various aspects of parenting a junior tennis player from the 10-and-unders through college. Today's show focuses on the college recruiting process . . . everything you need to know but were afraid to ask!
Reducing Emotional Clutter and Parenting
in Self Help
This show will address questions regarding emotional clutter and different parenting issues.
"Spiritual Poetry Relating to Parenting"
in Spirituality
Please, all guests please, call in (347)637-3928 on August 8th, 2014, Friday at 4:00 PM-4:15 PM Eastern Standard time and we will be discussing more parental issues and please ask your dos and do nots. Keep your children and youth busy with good healthy activities and attend these activities ; this memory stays with your child a lifetime. My son in his 20's still remembers that I attended all his soccer practice (even in the snow), soccer games, basketball games, wrestling matches at home and even volunteered at the food stand and football games and even practice I waited. Also I instruct Fine Art and it includes sculpture if any anger needs to be pounded out on the clay; our Non-Profit Org is Artist Barbara Alsieux Fine Art Studio, West Orange, NJ USA and our hours are Monday-Sunday 9 AM- 5 PM monday-Sunday; all can get 1 free lesson in Art or Poetry, 1 free Antique piece of Jewelry (while our supplies last) or 2 Beaded Bracelets by calling 973736-1637 and donating $5.00 Shop for A Cause Macy's to our org (50% goes to Epilepsy Foundation of NJ) offer valid until August 22, 2014 at 5:00 PM Eastern Central time (Art lesson valid 1 year). Art was proven recently to help even our Military with Post Traumatic Stress Disorder; our org always offers 1 free Art lesson to all US Military. "All Parents Happy Day" Love your child with all your heart-
always show you care-
then, your child will always share.
let your child be self reliant-
he will less likely be defiant.
Yet, you guide them along the way-
Your healthy values should always stay!
By Barbara Iris Alsieux
#Spiritual Poetry #Parenting
Live With the Fab Five on The Parenting Sessions
in Spirituality
Join us on Wednesday August 20th, 2014 at 11:00 AM Mountain Time as we introduce three new co-hosts to the Parenting Sessions radio show! It's worth saying that you don't need to be a parent or to have birthed a child to be part of our growing collective consciousness. It's tremendously exciting to mention that two of our new co-hosts, Patti Severance and Heather Teach, are teachers rather than parents. Our third new co-host, Lulu Castillo, is a seasoned mother of three. All of these individuals have long-standing experience working with kids and lots of New Energy wisdom to share. We welcome these honored individuals to the show with open arms and open hearts! We think the show now has a wonderful balance of parents and teachers. There's a little something for everyone.
As the advent of the school year begins, what better time to hear from Uriel about working with children. Uriel will be sharing a story about one of the world's greatest teachers and how this particular master worked with children. This powerful message is something not often talked about, if ever before, until now. Uriel will share some of the most fundamental lessons this master wished to impart. Following the message, we will be offering a round table discussion with our five co-hosts to bring these insights into practical, real-world application.
Join the "Collective Voice" for guiding our young masters! Call in with your thoughts and questions also. We'd love to hear from you!
For more information about the work we're doing, please visit www.parentingsessions.com, www.lilystruth.com or www.peaceoutproject.com.
Parenting Resolutions
in Parents
What's your New Year's resolution? Join About.com parenting experts Terri Mauro (Parenting Special Needs), Laureen Miles Brunelli (Work-at-Home Moms), Catherine Holecko (Family Fitness), and Katherine Lee (School-Aged Children) as we look at the resolutions we'll make this year as parents, the resolutions we'd like other people to make, and what's happening in each of our expert topics as we peer into 2014. Resolve to join us this week and every week.
Parenting: The sweetest thing
in Lifestyle
As a teen age mom there are so many things you don't know. You do the best that you can. In fact at that moment in time you are doing what is right. I want to share with you a look back over about 24 years of parenting and well I have to say I didn't screw my kids up too bad.
Join the conversation if you are a parent and have reflected on the sweetest things about parenting.
Spiritual Poetry Relating to Parenting II
in Spirituality
Please, all guests call in Saturday, August 9th, 2014 time at 4:00 PM-4:15 PM Eastern Standard Time (347)637-3928 and ask me the dos and do nots of parenting. Also please, down load our next episode of Spiritual Poetry Relating to parenting II. Life passes so fast so all parents make time and spend as much time with your children;children need our positive direction-even if we just sit and read with them it does a world of good-the bible, and all good books can broaden a child's mind. #Spiritual Poetry #Parenting
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text: Construction is well under way towards a Spring opening. Outback Steakhouse has set a standard for affordable and casual dining. Outback joins its sister restaurant, Carrabbas in the Lely Resort area who has enjoyed overwhelming success since its grand opening several years ago. We look forward to the grand opening this Spring.


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Snoop Dogg continues his #PuffPuffPassTuesdays with episode 6 of GGNewsNetwork starring Nemo Hoes and the Bishop Don Magic Juan...Read More
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Sean chops it up with Invasion radio, retelling his first encounter with Kanye...Read More
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Rza's acting resume continues to expand, as the Wu-Tang Clan architect is slated to join the cast of the new G.I. Joe movie. According to The Hollywood Reporter, Rza is currently in negotiations to play the Blind Master, "a martial arts ...Read More
Big Sean, Finally Famous
Big Sean opens Finally Famous with his "Intro," an updated version of fan favorite "Memories," from the August 2010 mixtape Finally Famous Vol. 3: BIG. Rapping over the same beat that his last project ended on, to begin this one, ...Read More
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Three arrested after stolen gun found in UWM dorm room
MILWAUKEE -- Three people were arrested Sunday after a stolen gun was discovered in a UW-Milwaukee dorm room.
UWM Police Officers did a great job of arresting three suspects for entering residential housing rooms.
— UWM Police (@uwmpolice) February 16, 2014
The gun was found while police were investigating a string of thefts in Sandburg Hall, the largest dorm on the UW-Milwaukee campus.
Campus police said the suspects entered students rooms to steal laptops and other electronics. They think the suspects may have hit 15 to 20 dorm rooms.
"It's very concerning," said student Haley Evanoff. "I have not heard about [the gun being found] at all, but that's alarming."
UWM Police Chief Michael Marzion said of the three people that were arrested Sunday, two are students and one lives in dorm where the stolen gun was found.
"It's kind of really scary," Evanoff said. "We left our door open this entire semester and now we have it locked."
UWM police sent out tweets after the incident saying three people had been arrested and reminded students the best way to protect yourself and your property is to lock your doors.
Protect yourself and your property LOCK your residential housing doors.
— UWM Police (@uwmpolice) February 16, 2014
The police chief expects to release more about the arrests Monday.
TODAY'S TMJ4 will update this story as information becomes available.
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text:
After seeing New York Theatre Ballet's "Signatures 10" program on Saturday night, I realized how hard it is to just stand still and hold a pose
onstage. These dancers did a great job of it, especially in Ashton's Capriol Suite, a kind of modern retelling of Renaissance-era court dance.
The following is guest blog by New York City Ballet soloist (and February/March 2010 cover girl) Kathryn Morgan. Stay tuned for more posts from Kathryn!
One of the reasons I love going to see dance in small theatres is because I get the chance to watch the dancers up close, and really analyze their performance. This was the case on Thursday, when I went to see Dances Patrelle and Cherylyn Lavagnino Dance at Symphony Space. I sat very close to the stage, and enjoyed picking out the details. What impressed me most, though, was the dancers' commitment to connecting with the audience and each other, which is sometimes hard to feel in a huge theatre or opera house.
This morning we had a cover shoot with one of my all-time favorite dancers who's a principal at a top company. She's reached a level of success that most dancers only dream of. Yet she told me that when she was young, she never thought she'd get hired as a dancer. There was always someone better. There was always something she needed to improve.
The New York City Ballet spent its winter season tackling Big Story Ballets: Swan Lake, Sleeping Beauty, A Midsummer Night's Dream. So when I entered the David H. Koch theater last night (right before Sarah Jessica Parker, no less!) for the company's spring gala, I was anticipating--OK, eagerly anticipating--a return to balletic abstraction, to sleek unitards and challenging music and movement for movement's sake.
ABT soloist Simone Messmer is more than your typical bunhead. The girl has pizzazz—an effortless vivacity that's simply magnetic both onstage and off. So I'm super excited to share that she has been chosen to receive the 2010 Leonore Annenberg Arts Fellowship.
There are some performances you feel like you could see over and over again, because the dancers made such a huge impression on you. You remember every moment, every movement. That's how I feel about a video of Natalia Makarova performing the White Swan pas de deux from the second act of Swan Lake, that I watched for the first time a couple of days ago.
For an art form dominated by women, there sure are very few female in top positions in ballet. Actually, Richmond Ballet is hosting "The Glass Slipper Ceiling" focusing on the rarity of female artistic directors just this morning. Panelists include Ballet Memphis' Dorothy Gunther Pugh, Cincinnati Ballet's Victoria Morgan, Smuin Ballet's Celia Fushille and Richmond's own Stoner Winslett along with special guest Suzanne Farrell.
Sign up to ClubPointe for monthly updates


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- Temperate,
- Forests,
Video //
Related //
Zillo Beast
An ancient creature accidentally unearthed on Malastare during an intense battle of the Clone Wars, the Zillo Beast was a monster of legend. The enormous animal proved to be nearly invulnerable to Republic weaponry, prompting intense interest from Chancellor Palpatine. At his order, the creature was incapacitated and transported to a supposedly secure research facility on Coruscant. The Zillo Beast would not be caged, however, and it broke free from its restraints, running wild through the crowded thoroughfares of the capital, leaving swaths of destruction in the wake of its titanic rampage.
Dugs are a sentient species with elongated faces, walking with their upper limbs. The podracer Sebulba is a Dug.
One-man vehicles featuring a cockpit placed behind two huge engines, used across the galaxy in deadly Podraces.


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With the weather getting warm, classes starting to get closer to an end in Westwood, it marks the beginning of NCAA tournament season for UCLA, and the Bruins will have a shot at obtaining UCLA's 111th NCAA national title this afternoon/early evening at Southern Cal. Yesterday, the #2-seeded Lady Bruins dropped the #3-seeded and defending national champs Southern Cal Trojans, 5-3, in the Trojans' own pool to advance to the national title game today against top-seeded Stanford. UCLA took an early advantage, scoring the first two goals through Kodi Hill and Mackenzie Barr. The Trojans came within one goal in the third quarter, but Emily Donohoe's goal in the fourth quarter gave UCLA enough of a cushion to ride it out defensively, thanks to Sami Hill's eight save effort.
Today, the Bruins will take on the top team in the nation, the #1-ranked Stanford Cardinal, who come into today's match-up at an impressive 24-1 on the season. Fortunately for UCLA, that one loss came at the hands of our Bruins back in late February at the UCI Invitational. There will once again be a tourney title on the line, but unlike in Irvine, today's game counts for the big prize, with our Bruins just four solid quarters of play away from another national title.
The game gets underway at 5:30 p.m. PST at Southern Cal's Uytensu Aquatics Center, which means the Bruins should enjoy a nice home-pool advantage (assuming UCLA fans actually come out for the match). If you're unable to make it to Southern Cal's campus this evening, you can watch the match live online at the NCAA's official website. For live statistics, you can track it here (HT @UCLAWaterPolo)
This is for all the marbles. Let's go get it Bruins and bring Westwood its 111th NCAA national title banner. This is your NCAA women's water polo championship open thread. Fire away in the comment threads as we hopefully watch our Lady Bruins drop the Cardinal for the second time this year.