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Hi all! I have been perusing the Keto groups trying to see what the difference is between the two and can't really figure it out.
I thought your body went into ketosis on any low carb, but am I mistaken? Do you have to strictly stay under 20g a day?
I have PCOS and have tried other ways to lose, was just eating pescatarian for a few months and started gaining weight because of too many carbs, and I have been now back to low carb for three weeks, staying below 50, have usually been between 30-40 most days. My cravings are completely gone and this is the first time in months I have not fallen off track over the weekends. Have had 3 on track weekends so far, so happy about that.
I do not want to cut out a lot of veggies, I have stayed away from the obvious starchy ones - potato, corn, etc. and I feel the nutrients in veggies are vital, but I am not going to get the same results having a bit of a higher carb count?
I see most people talk about having the Keto flu, or weird smelling pee, bad breath, things of this nature, and I have none of those things, so does that mean I am not in ketosis? More importantly is it necessary to be in ketosis to be successful with low carb?
Also, I had my RMR tested and have a more accurate cal count, my cals are set around 2500, and when I changed my macros to around 5%, they came in the 30's for 5%. This should be more accurate than using just the less than 20 approach correct? if I went down to 20 I would be eating less than 5% of carbs, that can't be good right?
I would love any input, I have done low carb in the past, but there were not so many low carb options then and I really don't want to follow a specific diet plan, just trying to stick to meat, veggies, dairy and the occasional low carb treat.
And I did not post this in the groups because everytime Ihave posted things, don't get much unput so thought the larger community could be more helpful.
Thanks in advance :)
Message Boards » General Diet and Weight Loss Help
TOPIC: Keto vs Low Carb...is there a difference?
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April 29, 2013 9:07 AM
Joined Apr 2012
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April 29, 2013 10:48 AM
BUMP!! ANYONE OUT THERE THAT CAN HELP ANSWER MY QUESTIONS!!?? Please
Joined Mar 2012
Posts: 2
April 29, 2013 11:17 AM
Yes, since you have had your RMR tested, I would start off w/ those numbers first to see how you do.
I've just started doing Keto, and from what I've read, it depends on your body as far as the carb%. I believe "STRICT" keto is 5%, most say to stay under 20g, but most can eat up to 50g and still stay in ketosis. I haven't noticed any of the side effects, but I've done a low carb diet before and have also read that it may be why we don't feel any side affects. ?? I've noticed that I do better when I stay below 20g.
That's all I have, sorry! I'm new to this too :)
Joined Apr 2013
Posts: 1,623
April 29, 2013 11:21 AM
I don't know much about the topic, but certain kinds of Intermittent Fasting (IF) also cause the body to go into ketosis. The book on "Fast Five" (eating window of five hours a day, the rest of the time one drinks no-cal beverages or water) says this will happen after about three weeks. Fast Five is not a low carb diet; you can do it with any healthy diet on which you create a calorie deficit.
Message Boards » General Diet and Weight Loss Help
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.


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Browsing: Fight Training
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Sifu Grados working out with his student, Bill.
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Jimmy's Monologue; August 6, 2014
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are you fucking serious tho? teach me how to dance, boy!
Just gotta work dem booty muscles, aloha-cupcake!
hahaha I better start workin out my bum more!
Lol he plays baseball for state so I will forever reblog this with hopes I'll twerk with him one year
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Franco P. Tarulli has been in the practice of law since 1997, with admission to the bars of Nova Scotia, New Brunswick and Alberta, Canada. He has a long-standing interest in litigation, insurance law, legal ethics, and professional responsibility. Presently, he lives in Nova Scotia, Canada, and carries on a litigation practice with McInnes Cooper in downtown Halifax.
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Look at that exquisite figure! The lush, full hair ... that gorgeous skin, tight tummy, sexy tan lines and sassy saunter. And man, nice rack!
Oh, and Terri Seymour looks good as well.
27. I would normally never insult someone's looks for no reason. But I have to say.... I have been shocked at some of the comments Simon has made about contentants' physical appearances. Funny coming from him since his girlfriend is BUTT UGLY! This woman is so ugly.. too skinny.... and he has the nerve to tell other people how unattractive THEY are on American Idol.
Posted at 12:33PM on Dec 19th 2007 by hi
Are u kidding me?
this woman is beautiful!
you're probably the kind of guy that think only fake ass girls like are hot...
He's in better physical shape than 90% of 48 year olds, He's also very nicely proportioned. Terry looks sleek and
has a gorgeous head of naturally curly hair. She basically seems to try to be understandingly good to Simon and
seems to handle his particular idiosyncrasies with some humour. My feeling is that with how he rolls,
and he appears quite driven, that's about all she CAN do, lol. Good for them, grabbing some luxury down time.
I very much like his dry wit, but would have to develop a bit thicker skin with a clever guy like that. I'd have him. Maybe.
Terri looks HOT.
I don;'t understand why so many of you are bashing Simon. Like most of you, he is shallow and judges people by how they look. As for Terry, that is exactly how she looks. You can see that her face is still in the shadow of the cliff behind her. And I don't like either of them. Shallow and judgmental. Sort of like TMZ.
SIMON...Wow...that's just what "I" thought you were hiding under those dull shirts....nice! Good Show Ol' Chap!!!
Some of you posters really are dumb. Her face is in the shadow; she's not fat; and he actually looks good in this photo. He seems to have lost weight.
To the people here who think its a fake photo manipulated in photoshop...you are retards ....just because her face is in the shade, does not mean its photoshopped...what would be the point?....Simon cheating?....if that were to be the case then TMZ would want the real photo to smear to the public.
wow that Simon, best body money can buy!
Simon's got a better body than you, Harvey.
You dumb asses.....look at the sun reflection on the sand and you can see where her head would be in a shadow of the cliff and they both look wonderful...... Fat, you say, you must really have a self-esteem problem yourself.
Simon and his little whore friend are pathetic... America has made them very rich and he hasn't even done anything for anyone here... These limey parasites come over to OUR country, don't contribute anything to America.. I would kick their BUTTS back to limey land if I had my way! ..........Way to go America our troops are dying in Iraq so this tosser can live the high life over here in LA ... He's NOT American and should NOT be in our country, send him back home please!!!!
Looks like Max Clifford has been busy (Cowells publicist) putting all these fake nice comments on here about Simon and Terri.............they are arrogant bunch of tossers just like the Beckahms.. I wish we would deport them, they have no place in our country... God Bless America... NOT limey land.. Please America WE can do without these economic migrant people...
Even before seeing these comments, I could tell that her head has been pasted onto the body of someone else. I've also thought Simon looked hot without a shirt. I like my men hairy.
She's cute n all but still Simon with all his $$$$$ could do a bit better.


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By James DeTar, INVESTOR'S BUSINESS DAILY
Ann Inc., American Eagle Outfitters (AEO) and Express (EXPR) reported better-than-expected third-quarter profits Wednesday and cited strong early holiday sales, sending the apparel retailers' shares soaring.
The reports followed industry estimates that sales over Black Friday weekend were relatively strong as less-cautious shoppers opened their wallets.
American Eagle Outfitters' earnings soared 59% to 43 cents a share, beating forecasts by 4 cents. The young adult clothier's revenue rose 11% to $910.4 million, as sales at stores open at least a year climbed 10%. Gross profit margin expanded to 41.6% from 38.1%
American Eagle Outfitters' earnings soared 59% on strong holiday sales. Pictured is a store in New York. AP View Enlarged Image
The company sees full-year EPS of $1.38 to $1.40 vs. its old target of $1.33 to $1.36. Wall Street projects $1.37.
American Eagle shares rose 7% for the day, to 20.77.
Ann (ANN), formerly Ann Taylor, reported EPS rose 25% to 76 cents, a penny above consensus. Revenue grew 8.6% to $612.6 million on strong sales at its Ann Taylor and Loft chains. Analysts expected $606.1 million. During Q3, Ann launched a multichannel marketing initiative to boost e-commerce.
Ann shares shot up 8% to 35.10.
Express earnings per share of 17 cents beat analyst projections by 3 cents, although that was less than half the year-earlier 41-cent profit gain.
The operator of more than 600 men's and women's apparel and accessories stores had sales of $468.5 million, in line with views and 4% below a year earlier.
Express expects Q3 EPS of 62 cents to 68 cents, easily topping consensus for 56 cents.
Shares leapt as much as 18% intraday, ending 9% higher at 14.15.
PVH (PVH), maker of Tommy Hilfiger and Calvin Klein brand clothing, rose nearly 7%, a day after reporting a better-than-expected 24% EPS gain.
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Many major retailers, including Gap (GPS) and Macy's (M), report November sales Thursday.
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Shares of women's apparel retailer Chico's FAS (NYSE:CHS) are down as second-quarter results stumbled, missing estimates. Sales rose 3.3% to $671.1 million, short of views for $678.6 million, while earnings dipped 25.9% to 20 cents a share, 6 cents below analysts' forecasts. Increased promotions to ...
Express (NYSE:EXPR) announced on Wednesday that it turned a profit in the second quarter, and guided full-year earnings estimates above analyst expectations. The men's and women's clothing and accessory retailer said Q2 earnings fell 60% to 8 cents per share. But that topped the break-even estimate ...
A day after activist investors urged Ann (NYSE:ANN) to explore strategic alternatives, the women's apparel retailer has reportedly hired JPMorgan Chase (NYSE:JPM) to assist with a potential sale. Ann shares leapt 6% to 42.33 on the stock market today, after sources told Reuters about JPMorgan's ...
Ann (NYSE:ANN) , the corporate parent of Ann Taylor and Loft, was publicly urged by activist investors Engine Capital and Red Alder to explore strategic alternatives, including a sale of the company. Shares rose 6.5% to 39.94.
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Artist Ruth Asawa Has Died at 87
The artist Ruth Asawa has passed away at age 87, the Los Angeles Times reports. Read More
The artist Ruth Asawa has passed away at age 87, the Los Angeles Times reports. Read More
Artist Sarah Charlesworth, whose trenchant work investigated pop culture by borrowing from and tweaking its imagery, died of a brain aneurysm yesterday, according to her New York gallery, Susan Inglett. She was 66.
Ms. Charlesworth is perhaps best known for her "Modern History" series, which she made from 1977 to 1979 by producing photographs of the front pages of various newspapers, typically excising all the content except the nameplate and photographs. In some pieces she followed one newspaper for a number of days, showing how its contents changed over time. In others, she sampled numerous papers on the same day, looking at how different outlets selected and presented images for the day's news. For one of her most iconic pieces from that series, April 21, 1978 (1978), she printed 45 newspaper covers that featured versions of a photograph of Italian Prime Minister Aldo Moro after being kidnapped by the Red Bridge. Read More
Seth Siegelaub, the venturesome dealer and curator of conceptual art in New York in the 1960s and 1970s who helped lead efforts for artists' rights and devoted his life to studying textiles, died on Saturday in Basel, Switzerland, according to a friend, confirming a report by Metropolis M. He was 71.
After closing a gallery he ran on 56th Street in Manhattan from 1964 to 1966, where he showed contemporary art and Oriental rugs, Mr. Siegelaub, still in his 20s, presented the work of artists who would become some of the core members of what would be termed conceptual art, like Douglas Huebler, Joseph Kosuth and Lawrence Weiner. He showed them in experimental curatorial formats that often eschewed gallery shows in favor of publications. In a busy period between 1968 and 1971, he organized 21 projects, according to MoMA, which holds a collection of his papers that it presented in an exhibition earlier this year. When Mr. Siegelaub donated his art-related archive to MoMA in 2011, the museum also acquired a number of works from his art collection, which included a number of important early conceptual works. Read More
The architect Rick Mather passed away on Saturday after a short illness, according to a statement from the Virginia Museum of Fine Art, where Mr. Mather designed a recent expansion. He was 75. Read More
Daniel Reich opened his first art gallery about three months after the fall of the World Trade Center. New York was still recovering. Compared to the market boom that would develop over the next few years, which would eventually be halted by the global recession, it was a sleepy time for the art world which, like the rest of the economy, was still in the gloom of the dot-com bust. Mr. Reich was a former protégé of revered art dealers, first Jack Tilton and then Pat Hearn and her husband Colin de Land. Ms. Hearn died of liver cancer at the end of the summer of 2000, leaving behind a significant gap among adventurous dealers with a knack for finding unknown talent seemingly out of thin air (Mr. de Land would die in 2003). Mr. Reich opened his first gallery inside his tiny apartment in Chelsea. Read More
Art dealer Daniel Reich died in December, according to Artforum, which confirmed the death with his family. The magazine reports that Mr. Reich took his life on Christmas Day in Westchester, N.Y.
Mr. Reich, whose full name was Alfred Daniel Reich, worked at Pat Hearn Gallery before starting a gallery in his 200-square-foot apartment Read More
Richard Artschwager, who crafted a protean and enigmatic body of work over the course of more than half a century, has died. He was 89. David Nolan Gallery and Gagosian Gallery, which both presented his work in New York, confirmed his death. Read More
Simon Cerigo, a collector, curator, art dealer and fixture at gallery openings and art parties in New York, died on Sunday "after a brief illness complicated by heart issues," according to a note posted by his wife Nancy Smith on her website, artloversnewyork. He was 60.
Mr. Cerigo was always on the outskirts of the mainstream, but he had an intimate knowledge of the art world. He was an early collector of a number of artists, including Jack Goldstein, Mariko Mori, Dan Asher and Walter Robinson, and worked at some point as a de facto adviser for many far more prominent collectors. He had a reputation for attending most openings in a given week, sometimes as many as 15 or 20 in a night. Read More
Over at Artforum, artist Rodney Graham has a very moving remembrance of the late Chicago dealer Donald Young, who died last April at the age of 69. It seems both men shared a love for fashion. From the piece:
"I smile when I think about another recommendation of Donald's that afternoon: a tailor Read More
Johanna Liesbeth de Kooning, the philanthropist and sculptor who helped to guide her father Willem de Kooning's art career in the last years of his life and to preserve his legacy after his death in 1997 at the age of 92, died at her home on St. John in the U.S. Virgin Islands on Friday, according to a statement from the Johanna Liesbeth de Kooning Trust. She was 56. As of press time, the cause of her death had not been determined. Read More


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Google Wave - Most Innovative Product of 2009?
Yesterday at Google I/O attendees got to see a preview of the new Google Wave communication system. Developed out of the Google Sydney offices, Lars Rasumussen says that Wave is "what email would look like if it were invented today".
The team that developed the application are brothers Lars and Jens Rasmussen and Stephanie Hannon. The Rasmussen brothers are the geniuses behind Google Maps, which was a significant change in the way we look at the web today. I'm happy to see they haven't stopped thinking about innovation since then.
So what is it all about? Wave combines GMail, GTalk, GoogleMaps and Google Docs all together into a truly collaborative, online workspace. The following summary from the creators of the technology describes what it can do nicely:
"In Google Wave you create a wave and add people to it. Everyone on your wave can use richly formatted text, photos, gadgets, and even feeds from other sources on the web. They can insert a reply or edit the wave directly. It's concurrent rich-text editing, where you see on your screen nearly instantly what your fellow collaborators are typing in your wave. That means Google Wave is just as well suited for quick messages as for persistent content -- it allows for both collaboration and communication. You can also use "playback" to rewind the wave to see how it evolved." - Lars Rasmussen
There's also a full Wave API allowing developers to enhance Google Wave. You can build extensions or embed it into your site. Ola Bini has already developed an example of an Ioke Wave Robot. Google also wants to expand ther platform to different providers through the Wave Federation Protocol. Apparently it will be available for all sometime this year.
Google have done a great job of creating a feel-good conference, even during these times, by giving out a free HTC Magic (G2) phone running Android to all attendees. Man, I wish I was there!The excitement around this announcement does make me wonder why there isn't more interest in the Eclipse Communications Framework project. In ECF you get real time shared editing, instant messaging - real collaboration all within you Eclipse IDE. As always, I encourage you to get involved in projects like this, so we can have innovation in our IDEs as well as in our browsers.
James Jamesson replied on Fri, 2009/05/29 - 10:26pm
James Sugrue replied on Sat, 2009/05/30 - 3:17am in response to: James Jamesson
Onno Scheffers replied on Sat, 2009/05/30 - 6:01am in response to: James Jamesson
James Jamesson replied on Sat, 2009/05/30 - 10:37am in response to: Onno Scheffers
Toby Reyelts replied on Sun, 2009/05/31 - 6:45pm
If you consider GWT as a Java technology that would be very true, wouldnt it?
It's not only GWT. Wave robots are written in Java that runs on Google App Engine.
Given that you can extend Wave by modifying its Java client code or by writing Java extension points, I think it's pretty safe to say that Wave is very interesting to Java developers.
Maricel Quesada replied on Mon, 2009/06/01 - 9:41am
Liezel Jane Jandayan replied on Thu, 2011/08/18 - 8:34pm
A robot is an automated participant on a wave. They read the contents of a wave in which it participates, modify the wave's contents, add or remove participants, and create new blips and new waves. Robots perform actions in response to events. For example, a robot might publish the contents of a wave to a public blog site and update the wave with user comments. Robots may be added as participants to the Wave itself . In theory, a robot can be added anywhere a human participant can be involved.


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Trois-Rivieres, PQ --- Pompano Park racing fans were treated to a unique live interview in the winner's circle when visiting guest Vincent Trudel, the general manager of the Hippodrome 3R racetrack, located in Trois-Rivières, Quebec, spoke with track publicist John Berry.
Trudel spoke about how the horsemen had formed the Quebec Jockey Club and took over Hippodrome 3R from bankruptcy and within two years has revamped the racing program that will feature a 50 percent increase in purses in 2014.
He talked about the area the track is located, between Montreal and Quebec City, how the track is now one of the fastest half- mile ovals in the sport and spoke about the track's renewal of the Prix D'Ete race on Sept. 21. With a purse of C$200,000 it will be the richest pacing event for 4-year-olds in North America this year. Trudel reminded horsemen that the first nomination payment must be made by March 15.
After the interview, Trudel was taken on a ride to view the first race from the Hummer H2 starting gate at Pompano Park, which he said was amazing.
"It had such a clear view of the field," Trudel said. "And being a Hummer you know that it will travel well through any rain, mud or snow. It was very impressive but I was also told it was not good at gas mileage, I think maybe nine miles per gallon."
Trudel then toured the racetrack and the casino which he said was also very impressive.
To see a video of the interview, click here.


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Whoozit Zigzaggle Gift Toys
[26 results priced between £5 – £50]
26 whoozit zigzaggle gift toys £5 £50 /l/whoozit-zigzaggle-gift-toys
Whoozit Baby's Friend - Baby Toys - Gifts & ToysWhoozit Baby's Friend - Whoozit Baby Exploration Toy Whoozit is a friendly toy that babies love. He always has a smiley face with lots of hidden shapes for tactile exploration. The Whoozit has been carefully designed to stimulate baby's senses from newborn. On the back is a black and white spiral design, a pattern that is within baby's first visual abilities. The fabric loop on the top has a velcro tab allowing him to be attached to a crib, cot or car seat handle. Once baby starts to mature their... read more Hide
Whoozit ZigzagglesSoft, safe, and springy Ziggles puts many favorite textures and activities at a baby's fingertips. Rattles, smooth ribbons, and soothing teethers are all attached to the toy's main body by unique elastic tethers. Suitable from birth. read more Hide£9.99funjunctiononline.com
Whoozit Zigzaggle Activity Toy - Cot Toys & Accessories - Cots & TravelWhoozit Zigzaggle Activity Toy - Baby Activity Toy Featuring Whoozit Made to fit into little hands the Zigzaggle has plenty to discover and explore, and features both Whoozit and his friend Tiso. The Zigzaggle will provide baby and toddler with plenty to explore, and a whole variety of colours and textures, rattles and scrunch sounds. While playing, baby will be discovering shapes such as the smooth round rings and ridged discs, perfect for chewing and biting. The soft Whoozit extending from one... read more Hide
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Manhattan Toy Whoozit Travel Stars Clip On Toy - Pram Toys - Gifts & ToysManhattan Toy Whoozit Travel Stars Clip On Toy - This clip on toy is perfect for when you are on the move. Our best friends Tizoo and Whoozit are ready for their trip out with you! Simply clip them to the pram, pushchair or carrycot and away they go! With their smiley faces they cannot wait to explore the world with your baby. These travel starts include 3 sensory-enriching activities including a bead rattle, mirror and ribbon tags to keep baby entertained. Suitable from birth + The perfect gift... read more Hide£8.23olivers-baby-care.co.uk
Manhattan Toy Whoozit Squeak & Teethe Toy - Baby Toys - Gifts & ToysManhattan Toy Whoozit Squeak & Teethe Toy - This funky little teether will not only help relieve sore gums but will also have baby exploring and smiling. This cute little teether will become babies best friend while they are teething and will stay a firm favourite afterwards aswell. He has 7 arms with various shapes perfect for soothing sore gums and holding on. He has a smiling face and wobbly eyes with a squeeky nose. For some extra relief pop him in the fridge for a while to keep him cool before... read more Hide£6.43olivers-baby-care.co.uk
Whoozit Starz Lights and Sound - Baby Toys - Gifts & ToysWhoozit Starz Lights and Sound - Whoozit Star-Shaped Musical Toy. Manhattan Toys have come up with another winner with this lovely toy suitable from birth. This brightly coloured star-shaped music maker plays the perennial favourite Twinkle Twinkle Little Star, which will help calm baby and encourage him/her to relax and sleep well. The toy features the cheeky and cheerful Whoozit character. There are simple fabric ties to attach the toy to a crib, cot or car seat, so you need never be without your... read more Hide£14.66olivers-baby-care.co.uk
Whoozit Baby's Friend - Tizoo - Baby Toys - Gifts & ToysWhoozit Baby's Friend Tizoo - Whoozit Baby Exploration Toy Tizoo is a friendly toy that babies love. She always has a smiley face with lots of hidden shapes for tactile exploration. The Whoozit has been carefully designed to stimulate baby's senses from newborn. On the back is a purple and white spiral design, a pattern that is within baby's first visual abilities. The fabric loop on the top has a velcro tab allowing her to be attached to a crib, cot or car seat handle. Once baby starts to mature... read more Hide
Nattou 202039 Gift Set of Bath-Time Toys 13 Assorted PiecesNattou 202039 Gift Set of Bath-Time Toys 13 Assorted Pieces£27.71
Toys & Gifts, Childrens Toys, Gift Ideas, Arts & CraftsTo keep the little ones entertained, we have a vast array of cheap children's toys that will suit girls and boys of varying ages. From dolls and playsets for the girls, to gadgets and robot figures for the boys, our selection is endless. If you need some great value gift ideas for nieces and nephews, for example, then our range of children's toys is sure to suit. read more Hide£8.99no1brands4you.co.uk
Taggies Cuddles N Tags Gift Set - Infant ToysThe soft boa snuggle partner is the perfect size for babies tohold and cuddle and features over 20 satin tags. The soft boa fabric ball is in bright,eye catching colours with satin rags, there is a rattle inside for fun sounds, The Tag n'Play. Pals Puppy is made of soft and cuddly fabric. Features 10 satin tags that babies love to explore and rub. There is a chime ball in the body. Machine washable. read more Hide£19.99
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Disney Planes - El Chupacabra pit row gift set (Y5739) /ToysDisney Planes Character Giftset Collection: Based on character from the new hit animated Disney film, PLANES. Planes are flying in and they are looking their best. From the creators that brought you the hit CARS Franchise. Planes is the story of Dusty is a crop-dusting plane who dreams of competing in a famous aerial race. The problem? He is hopelessly afraid of heights. With the support of his mentor and a host of new friends, Dusty sets off to make his dreams come true. With this giftset kids are... read more Hide£28.00
Eco Gifts For Him, Boys Toys, Efery Energy Saving MeterEfergy energy saving meter monitors your energy consumption wirelessly for each electricity supply. Every 5 seconds it updates your energy usage, so you can see the change in your electricity use when you turn appliances or lights on or off almost instantly. read more Hide£46.97
surprise gifts,mystery box,sensory toy sale,cheap sensory toysWant to grab a bargain and get some mystery goodies as a little suprise? Then our fantastic surprise mystery bag is a fantastic way of getting some sensory goodies at an excellent price. The box has in excess of £24 worth of sensory goodies and each and every box is unique to you. Each box is made up from scratch to your order and contains a fantastic selection of either sensory light's and /or fidget toys it really is a mystery. A great way to get some fantastic sensory toys at a great price and... read more Hide£24.00cheapdisabilityaids.co.uk
The Velveteen Rabbit Gift Set: Or How Toys Become RealThe Velveteen Rabbit Gift Set: Or How Toys Become Real£14.43
Toys & Gifts - Hanging ToysLamaze Clutch Cube Now with refreshed fabrics and patterns! The Clutch Cube has soft handles for grasping. Textures, clacking rings, crinkle, and rattle encourage exploration. Features a peek-a-boo mirror when... read more Hide£10.44mykiddistore.com
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Shake, Rattle and Roll: Baby's Bedtime by Pan Macmillan (Hardback, 2002) - Baby Toys - Gifts & ToysShake, Rattle and Roll: Baby's Bedtime by Pan Macmillan (Hardback, 2002) Bedtime is fun, with this cosy little book! These star-shaped board books have a brightly coloured rattle to delight all playful babies, with warm, luscious illustrations and a simple text to encourage early language development. Baby will love learning to name the familiar objects and rituals. read more Hide£1.80olivers-baby-care.co.uk
Aerobie Ultimate Football Gift Set Rocket Football & Football American Throwing ToysPack of Aerobie American football throwing balls. Includes the Rocket Football and American Football Throwing Toy.£15.99
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Shop Today's Finds!
2014-09-01 18:17:31.069790


text: Definition: Clinical sociology is a humanistic, multidisciplinary approach that seeks to improve the quality of people's lives though assessing situations and reducing problems using analysis and intervention. The field is based on the assumption that many human needs are social and therefore are not amenable to the traditional psychological models designed to remedy human problems. Clinical sociologists have different areas of expertise—such as health promotion, sustainable communities, social conflict, or cultural competence—and work in many capacities. They are, for example, community organizers, sociotherapists, mediators, focus group facilitators, social policy implementers, action researchers, and administrators.


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Just returned from 11 nights here after staying elsewhere in pefkos the previous year, We stayed in the new block.. No complaints with the room it was clean and spacious, leaving the shutters on the windows closed kept the room cool but we also paid for air con. Nice Sea view from the front door and only a short walk... More
- Reservation Options:
- TripAdvisor is proud to partner with Orbitz, Cheap Tickets and Otel so you can book your Marianthi Studios & Apartments reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
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- Marianthi Studios & Apartments Hotel Pefkos
- Marianthi Studios & Apartments Pefkos, Rhodes


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Would you be willing to answer a few brief questions about PlayStation Forums?
Solved! Go to Solution.
wrappy wrote:
can I join if I'm not an alpha yet, or do I have to look for an on the road to alpha server?
I'll be joining if I can and I'm already @ beta


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- Archaeology
- Brawler's Guild
- Factions
- Hunter
- Lore
- Novelty Items
- Places of Interest
- World Events
Recruit A Friend
The new Recruit A Friend program is back with some mounts and pets previously removed or unavailable until now. I'm not sure if it's just me but I'm more excited about the X-53 Touring Rocket. I know, right? I usually like to collect ALL THE PETS but I've always loved that rocket. The fact that recruiters now have a choice of reward – choosing any of the ones below – is a great incentive to invite new friends to Azeroth.
Just open up your Social (O) tab in-game and click on the 'Recruit a Friend' icon located at the top right of the window (right next to the Scroll of Resurrection).
Swift Zhevra: Zebra ground mount. The original RAF reward which was removed during Wrath.
X-53 Touring Rocket: Two-seater flying rocket mount introduced in Wrath and retired at end of Cataclysm.
Heart of the Nightwing: Two-seater flying panther mount introduced at end of Cataclysm.
Emerald Hippogryph: New hippogryph flying mount introduced in Mists of Pandaria.
- Golden Pig (Critter) Breed: H/P (formerly available on Chinese servers for the 2008 New Year's Celebration).
Hoof, Crouch, Uncanny Luck, Diseased Bite, Buried Treasure, Headbutt.
- Silver Pig (Critter) Breed: H/P (formerly available on Chinese servers for the 2008 New Year's Celebration).
Hoof, Crouch, Uncanny Luck, Diseased Bite, Buried Treasure, Headbutt.
- Jade Tiger (Magic) Breed: B/B (gift given on Chinese servers after the servers were offline for several months).
Jade Claw, Rake, Devour, Pounce, Jadeskin, Prowl.
- Zipao Tiger (Magic) Breed: H/H (formerly a Taiwanese server promotion pet).
Onyx Bite, Rake, Devour, Pounce, Stoneskin, Prowl.
I had the opportunity to try three of the pets on the PTR which are all uncommon. Both pig and cat abilities are very similar so two battles weren't really needed as skilled pet battlers have seen many of these abilities already.
Not sure if I'll collect any of these pets or mounts at this stage.
Anyone planning on collecting these? If so, which ones?
This entry was posted by Cymre on November 13, 2013 at 4:16 pm, and is filed under Blizzard. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
I had just started a RaF link with a friend when the program went down so I was really happy to see that "You've Earned a Recruit a Friend Reward!" pop up on my friends list a couple days ago. I chose the obsidian nightwing =)
Starre recently posted Recruit A Friend Rewards are BACK!
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text: / Minimiam - Photographers Take You on A Mini Adventure Through The Big World Of Food | 6abc.com GO Personalize your weather by entering a location. Sorry, but the location you entered was not found. Please try again. Sections Traffic Video PhiladelphiaPennsylvaniaNew JerseyDelaware Home Accuweather Traffic Video Photos Mobile Apps Local News PhiladelphiaPennsylvaniaNew JerseyDelaware Map My News Shows Live Well Network Follow Us Mini-Adventure Through The World Of Food January 10, 2014 10:33:29 AM PST


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Atherosclerosis is a chronic, progressive disease in which plaques (consisting of deposits of cholesterol and other lipids, calcium, and large inflammatory cells called macrophages) build up in the walls of the arteries.
These plaques can cause several problems. First, plaques can protrude into the artery, eventually causing a partial or complete obstruction to blood flow. Second, plaques can suddenly rupture, causing a thrombus (blood clot) to form, leading to sudden occlusion of the artery. (This condition is called arterial thrombosis.) Third, plaques can weaken the wall of the artery causing a ballooning out of the artery to form what is called an aneurysm. The rupturing of an aneurysm often produces severe internal bleeding.
What causes atherosclerosis?
The fundamental underlying cause of atherosclerosis has not been fully established. However, many factors that contribute to atherosclerosis have been identified, including:
- Genetic predisposition - the propensity for atherosclerosis clearly runs in families. Anybody whose close relatives (parents, sibs, uncles and aunts) have had atherosclerosis ought to take every opportunity to reduce their own risk factors.
- Cholesterol abnormalities - high blood levels of LDL cholesterol, and low levels of HDL cholesterol, are associated with atherosclerosis.
- Hypertension
- Smoking
- Sedentary lifestyle
- Obesity, especially abdominal obesity
- Diabetes
In Western cultures, arteries commonly show early changes of atherosclerosis even in childhood and adolescence. This is a disease that develops over a period of decades before it ever begins to produce symptoms.
Which arteries are affected?
Atherosclerosis commonly affects the coronary arteries, leading to angina and myocardial infarction (heart attack); the cerebrovascular circulation (brain arteries), leading to stroke; the renal arteries, leading to kidney disease; the aorta, leading to aortic aneurysm; and the blood vessels of the arms and (especially) the legs, leading to claudication, ulceration, skin changes, and slow-healing.
In the United States, atherosclerosis causes more death and disability than any other disease.
Read here about controlling your risk for coronary artery disease and other forms of atherosclerosis.
Ross, R. The pathogenesis of atherosclerosis: A perspective for the 1990s. Nature 1993; 362:801.
Strong, JP, Malcom, GT, McMahan, CA, et al. Prevalence and extent of atherosclerosis in adolescents and young adults. Implications for prevention from the pathobiological determinants of atherosclerosis in youth study. JAMA 1999; 281:727.


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Product Recall: Voluntary recall of 260 cases of Velveeta Original Pasteurized Recipe Cheese Products. Click Here.
BEAT Neufchatel, 1 Tbsp. milk and sugar in large bowl with whisk until blended. Stir in half the COOL WHIP. Spread onto bottom of crust.
WHISK remaining milk, pumpkin, dry pudding mixes and spices 2 min. (Mixture will be thick.) Spread over Neufchatel layer.
REFRIGERATE 4 hours or until firm. Serve topped with remaining COOL WHIP.


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- Exchange: New York
- Sector: Utilities
- Industry: Utilities
- Sub-Industry: Utility Networks
FirstEnergy Corp+ Add to Watchlist
As of 15:29:30 ET on 09/02/2014.
Company Profile for FirstEnergy Corp (FE)
FirstEnergy Corp. is a public utility holding company. The Company's subsidiaries and affiliates are involved in the generation, transmission and distribution of electricity, exploration and production of oil and natural gas, transmission and marketing of natural gas, and energy management and other energy-related services.
Contact Information
FirstEnergy Corp
76 South Main Street
Akron, OH 44308
United States
Phone: 1-800-736-3402
Fax: 1-330-384-3866
Key Executives for FirstEnergy Corp (FE)
|Anthony J AlexanderPresident/CEO
|James F Pearson "Jim"Chief Financial Officer
|Jon TaylorVP/Chief Accounting Officer/Controller
|C E Jones Jr "Charles"Exec VP/Pres:Firstenergy
|Leila L VespoliExec VP/General Counsel
|Bennett L GainesSenior VP:Corporate Svcs/CIO
|Irene M PrezeljVP:Investor Relations
|Jason S PetrikAssistant Controller
Quotes delayed, except where indicated otherwise. All prices in local currency. Time is ET.
Recommended Symbols:
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text:
KCBD has video of a crash that occurred around 5:30 p.m. at 19th and Kewanee on Thursday - a couple blocks east of 19th and Milwaukee.
Police sent out an alert warning of delays to east and west bound traffic could be delayed. Police, Fire, and EMS responded.
Lubbock fire officials confirm that Jaws Of Life were used. Our video shows three vehicles involved: a pickup, an SUV and a passenger car.
Police did not release any other details Thursday night.
EMS was on the scene but we don't have injury details at this time.
KCBD will continue to update this story as details become available.
Copyright 2012 KCBD. All rights reserved.
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I set AcPEXCtl.AcPePropertyEditorEditButton.16 In GetCustomPropertyCtrl,how can I catch click button event.
Here are the steps that you might need to follow to get this to work.
This is only based on my understanding of the ATL COM Events and if this does not work, please provide me a sample project to reproduce the problem and I will see if I can help.
Step 1:
Implement a class that implements the "IConnectionPointImpl". As seen from the OleView utility (screenshot attached), the "AcPePropertyEditorEditButton" also implements the "IAcPiPropertyEditEventsSink". So, our class that implements the IConnectionPointImpl will act as a sink and here is a sample code for such a class.
template <class T> class CProxy_IAcPiPropertyEditEventsSink : public IConnectionPointImpl<T, &__uuidof(IAcPiPropertyEditEventsSink), CComDynamicUnkArray> { public: void OnClick() { ::MessageBox(NULL, L"Clicked !!", L"Autodesk", MB_OK); } } ;
Step 2:
Ensure that the COM wrapper class also inherits the events sink created in Step 1.
So you may need to add the following line along with all other classes that it inherits.
public CProxyIAcPiPropertyEditEventsSink<YourClassName>,
This should ensure that the new class acts as a events sink.
Hope this helps.


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March 1, 2011
Someone to Watch Over Me
As wounded soldiers return from Iraq and Afghanistan, military and veterans' hospitals around the country are increasingly using a variety of canine-assisted therapies to heal their scars.
March 1, 2011
Field Trip: Making the Mean Streets a Little Kinder
Initially created to serve street people and their four-legged companions, the Portland Animal Welfare (PAW) Team now provides veterinary care to nearly 150 animals at its monthly clinic.
March 1, 2011
To the Rescue: The "Neighborly" Approach to Saving Pets
Although she was pregnant at the time, animal control officer Aimee Wesley didn't hesitate to alert residents and rescue their pets when a fire struck her apartment complex last September.
March 1, 2011
Culture Clash—or a Class in Culture?
Lorraine Chittock, who has traveled internationally with her two dogs, offers perspective on how understanding local context and realities may help animal welfare advocates overseas.
January 1, 2011
Pen Pals
An unusual partnership brings an animal shelter and emergency evacuation site inside prison walls.
January 1, 2011
People Power: Skilled with a Scalpel
A spay/neuter veterinarian takes his commitment to ending pet homelessness to new heights.
January 1, 2011
Turning Grief into Understanding
A retired psychologist writes a book and founds a nonprofit group to help people cope with the death of a beloved pet.
November 1, 2010
Field Trip: Homeless in Paradise: Helping Mexico's Strays
Mexico may not be a tropical paradise for the country's homeless animals, but local groups are lending a hand and making a difference.
September 1, 2010
Slow but Steady Progress in Peru
While those determined to help Peru's animal population face a unique set of challenges, a few committed organizations are working to carve out their niche, control the pet population, and change public perception about strays, one family at a time.
July 1, 2010
Coffee Break: Most Heartwarming Experience
In your space, you told us about the most heartwarming experience you've ever had in the animal welfare field.


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Find the perfect desk lamp for whatever task you enjoy. Reading, writing, or working, our desk lamps provide enough illumination to get the job done. Browse LampsUSA's large selection of lamps in all styles - contemporary, modern, traditional, gooseneck, and more.
Lite Source Piano Mate 2-Light Table Lamp Antique Brass LS398AB
Lite Source Wayland 1-Light Desk Lamp Brushed Brass LS22341BB
Dimond Hamilton On/Off Line Desk Lamp Antique Brass D1837
Kichler Tollington 1-Light Desk Lamp Antique Brass 70941
Cyan Design 1-Light Table Lamp Brass 01953


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Opportunities to Submit
This is where you'll find all our own opportunities for artists, as well as some from our Affiliates and friends.
Waterfront Art Festival: Saturday, August 2nd, 2014
All information for submitting work to the Waterfront Art Festival can be found here in our Waterfront Artfestival Application (Outside) and Application (Inside).
Young Artist Market Application
Northern Exposure 2014
Northern Exposure Application Insert
**When submitting via email payment must be made by mail-in check or call-in credit card.**
See Class List for Artist Level Classes


text: I am tired of all the dogging of Ronnie Johnson. Tell me who is better. I think we all have an affinity for Porter Roberts, but he just happened to be there when we won back to back to back BIG championships. Carson was a stud when we needed him, Lewjack was good, and probably is regarded as better than he was. Ronnie will probably be better than all, but as of right now is stuck on a sub-par team. Let's vote!!


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Investigators say it all started on twitter. Two teens fighting over a girl, but a 17-year-old from Jesse Horowitz was just there to watch. Somehow got involved and ended up getting stabbed to death.
Pleading with the 911 operator for help, friends try desperately to help the 17-year-old.
"Jesse, don't go. No!" says the caller.
Witnesses say Horowitz was just a bystander. He was at the school where a fight over a girl was scheduled to take place.
Prosecutors say Roy Coffee was there to fight another teen. They posted the time and the place on twitter, but when that fight ended another one started. Witnesses say that's when Coffey's cousin, 20-year-old Larry Beach stepped in and started fighting with Horowitz.
You can hear the caller on the 911 tape name Coffee.
"Do you know who they were?" asked the operator. "No," said the caller. "He was friends with Roy Coffee."
Beach allegedly stabbed Horowitz 9 different times, including once in the neck.
"Hold it," pleads the caller. "Hold the shirt directly on the neck, directly on the neck."
Despite their efforts to stop the bleeding Horowitz died on the scene.
"No, he's not breathing, he's not breathing," cried the caller. "His eyes are just wide open."
The suspects appeared in court Monday. Roy Coffee has been charged with obstruction of justice. Larry Beach, who is from


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Alle Posts mit dem Tag "art market"
Now that Leon Black's art publishing business Phaidon has absorbed online art seller Artspace: Time for some honest talk about the untested business models of online art sellers.
- 2 weeks ago,
- 70 notes
Sotheby's, eBay, and the online art market: Is the junger generation comfortable with spending large amounts of money online?
- 1 month ago,
- 32 notes
Berlin's Fine Art Conference
Artfi – The Fine Art & Finance Conference, is coming to art world hot spot Berlin on September 17. Don't miss your chance to be part of this year's global art market gathering.
The conference is part of the Berlin Art Week, seven days full of incredible art events in the coolest city in the world, so it's definitely a reason to join us!
Register now
- 1 month ago,
- 23 notes
"When people who come here and want to make an investment, I send them to the bank. That's not my profession."
Legendary gallerist Yvon Lambert slammed the speculative art market and bemoaned art advisors' ever-larger roles within the market in an interview.
- 1 month ago,
- 48 notes
Is this the end of an era? Sotheby's and eBay are launching a new online partnership to make the historic auction house's offerings available to a much wider web-based public..
- 1 month ago,
- 47 notes
London, New York, Dubai, Hong Kong .. what are the "ingredients" necessary to turn a city into a global art hub—one which nurtures and serves a homegrown scene as well as attract the international jet set?
- 3 months ago,
- 49 notes
Not A Bubble
By Hendrik Hansson, Follow the author on Twitter @hendrikhansson
Recently, a sale of postwar and contemporary art at Christie's New York generated a sum of $744 million, with many pieces selling substantially over their high estimate. Two Andy Warhol works sold for over $100 million, an incredible $30 million more than the high estimate; this included White Marilyn, 1962 a portrait completed shortly after the actresses death. Barnett Newman's Black Fire I sold for $84.2 million, a record that almost doubled his previous best auction result.
Read More
- 3 months ago,
- 46 notes
Who are the most influential women of the European art world?
Take a look
- 3 months ago,
- 72 notes
If Don Draper were an art collector, what would he buy?
- 3 months ago,
- 157 notes
Art World Jailbirds
Art dealer Mary Boon's illegal gun possession, billionaire collector Peter Brandt's tax violations, Knoedler Gallery's $80 Million forgery scandal ..
We recall 13 top art world figures who did time for crime
- 4 months ago,
- 183 notes
The art world on Instagram - this week's best-of.
- 4 months ago,
- 69 notes
The top 25 women in the art world, from Dasha Zhukova to Yoko Ono.
- 4 months ago,
- 75 notes
The top 25 women in the art world, from Dasha Zhukova to Yoko Ono.
- 4 months ago,
- 32 notes
How the global market for Old Masters and Impressionist artworks are seeing a drop as the art market becomes increasingly focused on the postwar and contemporary art sector.
- 4 months ago,
- 58 notes
If you happen to be in Portland, Oregon, there are only a few days left to catch Attic Gallery's beautiful show, Road Trip - Acrylic Paintings by Sandra Jones Campbell and Oil Paintings by Z. Z. Wei
- 4 months ago,
- 70 notes


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Northern Advocate
Northern Advocate
Most Popular
Hot topic
8100–8150 votes
Do you have a problem with a shopkeeper greeting you with 'kia ora'?
Election 2014
The shame of child poverty in NZ
The 1982 level of child poverty was 14 per cent. Since then, it's doubled, according to the 2013 Child Poverty Monitor…33Comments
Northland candidates step into hotseat2Comments
Nickie Muir: Ugly politics rears its head, but there's hope5Comments
Bright ideas fill young heads
They're Northland's bright business minds of tomorrow and they lined the Canopy Bridge in Whangarei on Saturday with ideas…
Moteliers turned in good performances all round
Northpower wins industry award
Man dies following bike crash
A 30-year-old man has died following a motorbike crash in Dannevirke overnight.


text:
Notes from the Manager
…So no, they're not in costumes in the theater. I thought they gray text was a giveaway there: I've used that to indicate voices from phones, radios, or theater speakers since forever!
Jason and Kurt's promo for The Princess Bride concludes on Friday. See you then!
And then I'll be on summer break, having finally wrapped up my first year of grad school and my first semester of teaching my own drawing class (as a graduate instructor in grad school). Fun times. I'll need to relax for a few days and then I can get cranking on Book 2, Kickstarter rewards for Book 2, and maybe some bonus comics for Book 3. But I'm getting ahead of myself, there.
Incidentally, the title comes from a line I cut for space. I wanted to have Jason/"Inigo" ask the Man in Black if he had seen The Princess Bride, to which he would reply with that line, which is straight from this scene. Maybe in the Director's Cut of Book 7.
You can watch the original scene below:
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Trailer Watch: The Theory of Everything trailer
Friday, August 15, 2014
There's no telling how the film will turn out, but the trailer for The Theory of Everything impressed me by having a respectably balanced focus on both the life of Stephen Hawking (and relationship with his first wife) and the work he is so admired for, unlike so many other film biographies of so-called Great Men.
James Marsh (Man on Wire) directs Eddie Redmayne and Felicity Jones in the November 7th release.
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auto salvage,
Southern Metals Recycling,
Waccamaw Metal Recycling,
Jonathan Alper,
Jeffrey Rogers,
auto salvage yard,
Lisa Gordon
CHICAGO Southern Metals Recycling Inc. and Waccamaw Metal Recycling plan to open a joint-venture facility in Conway, S.C., facility by year-end.
The companies purchased Turners Used Auto Parts Inc. at the end of December for an undisclosed sum, and waited to announce the project until all of the permits were in order, Jonathan Alper, president of Wilmington, N.C.-based Southern Metals told AMM.
The 21.6-acre self-service auto salvage yard will stock about 1,300 vehicles, which will be crushed and sold to shredders after being held for 60 to 90 days.
The buildings included in the sale have been demolished, and the recyclers started construction two weeks ago on one of two proposed buildings. A 70-foot truck scale will be installed at the new yard, which is expected to open in December.
"We see this as an opportunity to grow and to be successful. You have to maintain some growth. We did research on the demographics and the population is about the same as Wilmington, which has been good for us," according to Alper.
The location of the facility was a plus for Myrtle Beach, S.C.-based Waccamaw. "I am in this market and can help with the management of the facility, as well as market the nonferrous materials," president Jeffrey Rogers.
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The Chalet is available for exclusive use or you could book a private deluxe en-suite double room.... the upper two... More Info »
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This new apartment hotel is offering 74 luxury apartments and studios. Studio apartments consist of a one room with... More Info »
Apart- Hotel Casa Karina will charm you with traditional style of the hotels of Bansko, good prices, promotional... More Info »
The hotel is build with typical Bulgarian architecture for the region in mind and is furnished with style, setting... More Info »
The Gondola Apartments & Suites in Bansko is located 300 metres from the ski lift. We offer modern studios and... More Info »
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While most party-hard backpackers in Europe stick to the big cities like Paris, London and Barcelona, you might end up cutting your nights (or even your trip) short. These cities come at a cost and just one cocktail can run upwards of $15. Luckily there are so many other beautiful cities around Europe which offer an exciting nightlife at half or even a third of the cost.Read more »
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You don't pay for tutoring
unless you find a good fit!
Tom S. has not yet had a background check. After sending a message to Tom, you will be able to order a background check for $7.99. The check will be processed by First Advantage. For more information, please review the background check information page.
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I have been teaching English since 1978, first in a tutoring school on the Greek island of Crete, then, for 12 years, at the prestigious Anatolia College, an American-owned prep school in northern Greece, where I also directed the school Drama Club. Students who graduated from there went on to major colleges and universities in the US, including Harvard and UCLA.
Upon returning to America, I became a certified Adult ESL teacher within the LAUSD system, where I have been teaching since 1998. I have taught at all levels from Literacy to High Intermediate while also helping students prepare for their GED exams. In addition, I have been giving private lessons in SAT and TOEFL preparations.
I have published eight books, mostly about Greece, including a memoir, "The Summer of My Greek Taverna," which has recently been optioned for the movies. But, as an old saying in the writing business goes, "Never give up your day job!" Besides, I love teaching English, especially grammar.
I began teaching TOEFL in Greece in 1980 and have continued to do so ever since. My students in Greece were high school students preparing to go to college in the U.S. Here in L.A., my students have been adults hoping to apply for various diplomas at a professional level.
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Should Scientific Knowledge be Free?
by Kevin Bedell
Isaac Newton is quoted as saying, "If I have seen further it is by standing on the shoulders of giants". This is the fundamental idea behind all scientific research - build on what others have learned and create something new.
Yesterday, the Public Library of Science (PLoS) announced that Gordon Moore (co-founder of Intel and author of Moore's Law") donated $9 Million to fund open access publication of scientific research. These funds, donated through the Gordon and Betty Moore Foundation, will be put to use to publish open access scientific journals and an on-line, searchable archive of scientific research.
The PLoS has published an open letter to the publishers of scientific information around the world appealing to them to release all material they publish to the PLoS within 6 months of initial publication. This letter has now been signed by 32046 scientists in 182 countries (yes, this number is different the one in the opening to this entry - 6 more scientists signed while I was writing!).
Here are some questions:
- Should work you publish by released through the PLoS? If so, read their letter and sign it!
- Are you involved in an industry with similar dynamics? Would sharing information in an open way benefit everyone in your industry? Why not consider a similar venture?
For more info, check out the Public Library of Science.


text: Texas Police Games - 635lb Squat First time here? Use the CustomInk design lab to make your own t-shirts! Is it a winner? Current Score3.6 View full-size image Design Your Own < previous next > "My power lifting team and I competed at the Texas Police games and won gold in every weight class that we entered. This picture is me on my final squat of 635lbs. The lift was good and I went on to bench press 500lbs and dead-lift 600lbs for a total of 1735. I think that CustomInk's t-shirts added 20 pounds to my bench press! They were a pleasure to work with. " - http://www.acolytenutrition.com - 635lb Squat (Jun 20, 2013) Similar Photos: hardcore | power lifting | acolyte sports nutrition | acolyte nutrition | bodybuilding | squats | bench press | go hard or go home | event sporting | first responders | police Share this photo: Twitter Facebook comment by Guest - Jun 22, 2013 - back to the top Awesome Day! Congratulations! comment by Guest - Oct 05, 2013 - back to the top As a result of talking about these women, Walters plus the girl company manage to include the foremost and 2nd surf involving feminism, girls throughout film and tv, style and its influence on girls everyday life plus wellness, women artists, Listed here is a report on ladies who show up or maybe tend to be named inside the special -- My partner and i are the lengthy record once again of the numerous women of all ages that have obtained a visible impact in our society celine classic http://www.celineshopuk.com/blogs/Yves-Saint-Laurent-Cabas-ChYc-will-stick-around-after-Saint-Laurent-Paris-switch_w135


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Travel Blogs from Alanya
Alanya, is this real life?
... ended up at a Texmex/Italian/Turkish restaurant which was not at all your typical Turkish restaurant. Within 30 mins of us being there the main waiter was up on one of the girls chairs gyrating and stripping above our table. Fireworks and flares were then brought out and taken around the restaurant. At one point, myself and the other girls were also up on our chairs dancing to the music. After our 4 ...
What have we done?!
... bloodshot eyed megalomaniacs. No sand can be seen on the beach due to over packed beach chairs squished together like Lego, no trees, dunes, grass or anything natural. It is all man made rock walls containing sand near the water and more rock walls preventing any kind of natural erosion. Yet hundreds and hundreds of people were down along the beach strip in the restaurants, jewellery stores, tacky clothing stores, fake watch and shoe stalls etc. all buying up big on ...
East of Antalya
... statues unearthed tomorrow at the Antalya Museum. Next we were off to Aspendos, 48kms east. We were unable to see the Aspendos Theatre as it has been closed for renovations, but we did see the reconstructed bridge and the aquaduct. In the 1930's Atatürk, after tourıng the area, declared that theatre was too beautiful not to use and had renovations done and it now is the home of live performances. This did not sit well with some historians. ...
Turkey trots?
... the fourth floor. If only it went there directly things would be so much easier, but one can go up and down several times before it finally allows you to go to the floor you want to go to.
One of our number, Marjorie, was nearly left behind as she was going up and down playing lift games.
"Are we all here? Anyone missing?" Osman asked as the coach was starting to move off.
"Marjorie's missing!!!"
"Tall very attractive lady, you can't miss her."
So...leaving Konya...the calm Turkish city.
... s body as well as his father's, son and a lot more notables are entombed...There is also some of Mohammed's beard encased... Sham's special hat...somehow..commercialism has taken over. We are now on the Meditterarean...driving towards Olympos...there are large bunches of bananas being sold everywhere...and...Palm trees...I am already feeling resistant to the 'resort like feel'...where are the quaint villages with the children running around ...


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First Grade Holiday Worksheets and Printables
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Keep checking BNN for the breaking news updates, and discuss it on the forums or our IRC channel #bulbapedia.Want to write an article? Go ahead! Have an opinion to share? An idea for a new column? Contact us!
Megalo Cannon commercial unveils new cards
From Bulbanews, your community Pokémon newspaper.
|Blastoise/Kyurem-EX Combo Deck secret Ace Spec card revealed


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Tuscany Manor Resort
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Travel Blogs from Palm Springs
Bakersfield to Palm Springs
... of traffic travelling well beyond our comfort level. The regular need for washroom stops, more cold water and even gas for our thirsty truck, force us to backtrack more than once before we make our way safely to the Coachella Valley and our new home in Palm Springs. Enjoy the photos (although not necessarily all taken on this route). More from PS in the next ...
Palm Springs.....part one
... get used to the wind since we have paid for the entire month here at Sands RV Resort & Golf. We have discussed the possibility of relocating back up Arizona if the winds don't quit soon and just write off the remaining time as a lesson learned.
The park has an attractive 9 hole course but to avoid the constant wind we have played our games in the Palm springs area. The upside is that next week ...
Made it to California
... in Florida some 17 years ago.
This is holiday week end so we are going to stay put for a few days. Sean and Andrea, Debbie's son and daughter-in-law, are coming up from LA to see us. We are really is looking forward to seeing them. It has been a couple of years since we have seen each other.
Palm Springs Weekend
... at a diner called Cactus Jacks and drove around around admiring the beautifully manicured lawns, and palm tree lined streets. They don't even have street lights in the suburbs, as the palm trees themselves have lights attached to them.
After lunch, I felt like an iced coffee and since we'd accidentally missed our turn-off, Ted detoured through a McDonald's drive through to get one. Unfortunately I'd forgotten that iced coffee in the USA is literally coffee with ice (ugh) and ...
Mountains high, deserts low. All awesome.
... them at all. The sun was very warm and there was only the occasional slight breeze.
After the valley trail, we walked the short nature trail. This was a lot more crowded but still very pretty. We saw some women struggling around in high heels. Who comes to a national park and only bring heels? There was also a rather plump child lying on his back and refusing to walk another step. He was about 30 yards from the tramway station. We'd have left ...
How has this inn rated in the past?
- Suites
- Free High-Speed Internet
- Swimming pool
- Free parking
- Kitchenette
- Pets allowed


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Joe Clark - Locomotive Joe
Artist: Joe Clark
Producer: Soy Sauce
Album: We Are the Stars
Avg Rating: 3.2 ( 14 total votes )
Like The Little Engine That Could, the plucky blue locomotive who made it over a seemingly insurmountable hill by repeating the mantra, "I think I can, I think I can," Orlando native (and first-time Booth featuree) Joe Clark knows he's destined for the top, and he's going to keep chugging up the track till he gets there. Mixtape leak Locomotive Joe finds the half-human, half-machine emcee filling his soon-to-be fans in on his mythic origin story, assisted by some appropriately cinematic voice-over narration. Unusually-named beatsmith Soy Sauce sets the cherry on top of this motivational jam, serving up a driving soul sample that perfectly captures Clark's dogged determination. The message may be a simple one – Joe Clark is here, and he'll stop at nothing to take over the game – but the high-concept creativity Clark brings to this record will likely score him points among Booth readers. If you like what you're hearing, grab a copy of the up-and-comer's We Are the Stars mixtape, pulling into the station tomorrow, November 24.
Listen to More: Joe Clark
Written by richard on 11/23/09
First DJ Booth Appearance:
"The Opus '10" (2010)
Total DJ Booth Features:
3 Songs
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Peppa Pig 2-in-1 10 inch Training Bike
- In Stock
4 reviews
- Delivery
- Next day delivery available
Cool convertible bike that tranforms from a balance bike to a peddle bike as the child gains confidence.
Age from 2 years.
(Please note, style and colour may vary).
Useful info:
- 25 cm (10 inch) light weight wheels
- Puncture proof tyres
- Front mudguard
- Easy to convert
- Adjustable seat and handlebar height
- Colourful Peppa Pig character plaque
Thomas & Friends 2-in-1 Training Bike
- In Stock
5 reviews
- Delivery
- Next day delivery available
This convertible Thomas And Friends Training Bike changes from a balance bike to a pushbike in just a few simple steps, making it the perfect way to help your little one develop their balance and co-ordination.
It has no pedals or training wheels and your child uses their feet to move around which allows them to develop their confidence on the bike.
Once they start to feel comfortable you can easily add the pedals and training wheels to have them zooming around in no time. The training wheels are slightly raised off the ground, meaning your child won't rely on them to balance but they'll be able to help if there are any wobbles.
With a fun Thomas The Tank Engine plaque on the front and a bright colour scheme this training bike will certainly catch your child's eye and the adjustable seat and handlebars mean it can grow with them too.
Perfect for indoor and outdoor play, this Thomas And Friends Bike is a fun way to help youngsters learn to cycle.
Useful info:
- Converts from a balance bike to a push bike
- 10 inch lightweight wheels
- Puncture proof tyres
- Front mudguard
- Adjustable seat and handlebar height
- Colourful Thomas And Friends plaque
- Age range from 2 years
- Thomas And Friends Training Bike
Warning: Protective equipment should be worn. Not for use in traffic.
Please note, styles may vary.
Doc McStuffins 10 inch bike
- In Stock
4 reviews
- Delivery
- Next day delivery available
She'll be shooting around everywhere on this Doc McStuffins 10-inch Training Bike.
This cute 10-inch training bike is a must for young fans of Doc McStuffins. In Doc's signature pink and blue it features a cool Doc and Lambie plaque on the handlebars.
The bike has stabilizers to help her learn the process of riding a bike and has adjustable handlebars and saddle so that the bike grows with her.
This is a great first bike and will not only encourage her to learn to ride but it will also get her out in the fresh air.
Useful info:
- Suitable for ages 3+
- Adjustable seat and handlebars
- EVA tires and easy-grip handles
- Doc McStuffins 10-inch Training Bike
Minnie Mouse Bow-Tique Training Bike with Stabilisers
- In Stock
11 reviews
- Delivery
- Next day delivery available
With this Minnie Mouse 10 Inch Training Bike your little one can zoom around the local park with ease.
This training bike is the perfect way to help your child's confidence, improve their stability and co-ordination, while the stabilisers to the rear will stop them toppling over as they practice balancing.
The tricycle style, with the pedals on the front wheel, mean it is comfortable enough for hours of play, perfect for getting your child out and about in the fresh air.
With an adorable Minnie Mouse design, with a cute bow plaque on the handles, this training bike lets your child learn, exercise and play all in one.
Useful info:
- Easy grip handles
- Stabilisers
- EVA tyres and mud guards
- Maximum weight: 25 kg
- Age from 3 years
- Minnie Mouse 10 Inch Training Bike With Stabilisers
Warning: Protective equipment should be worn. Not for use in traffic.
This Peppa Pig My First Trike is a great way to get your little one active as they can zoom around the park with Peppa and her friends.
The adorable Peppa Pig And Friends graphics and cute oink phrase on the seat are sure to delight your youngster. The seat also has a comfortable bucket design so your child can scoot around all day long. The textured handles give them plenty of grip too, while the three wheel design ensures they won't take a tumble.
The parent handle on the back is perfect for stopping them zooming off or for pushing your little one along after they've tired themselves out. It can also be removed as your child gains confidence on their trike.
The bucket on the back means your child's favourite toy can come along for the ride too, for plenty of adventures outside in the fresh air.
Useful info:
- Tubular steel frame
- Removable parent handle
- Adjustable handlebar height
- Seat height: 30 cm
- Rear bucket for storage
- Front wheel clutch for free wheeling
- Design and specification may vary
- Age from 2 years
- Peppa Pig My First Trike
Fireman Sam 2-in-1 10 inch Training Bike
- In Stock
1 review
- Delivery
- Next day delivery available
Let a childhood hero inspire your youngster to ride with this fantastic Fireman Sam 2-in-1 Training Bike.
This brilliant 10 inch bike boasts adjustable seat and handlebar height so it can easily be converted from a balance bike to a pedal cycle, enabling your child to learn balance and gain confidence before they're ready to ride for real.
There's no need to worry about it standing up to rough treatment either because it comes with puncture-proof tyres, a robust frame and a front mudguard that can stand up to the most demanding adventures.
As well as colourful fire engine colours and detailing, it also comes with a Fireman Sam character plaque at the front so they will have a hero with them all the way as they learn how to ride.
Useful info:
- Fireman Sam 2-in-1 Training Bike
- Easily converts from a balance bike to a pedal bike
- Puncture proof tyres and 10 inch lightweight wheels
- Suitable for age 2 and above
Warning: Protective equipment should be worn. Not to be used in traffic.


text:
On man's obsession becomes a metaphor for life's unattainable mysteries in this elliptical documentary from filmmaker [[Performer~P290060~Tim Southam~timsoutham]]. Ever since Thunder Bay businessman [[Performer~P375194~Fred Broennle~fredbroennle]] learned that a luxury yacht named the Gunilda had been quietly resting in the depths of Lake Superior since sinking on a cold evening in 1911, his obsession to raise it to the surface for inspection has gradually consumed his entire life. Though...more
All Drowning in Dreams cast + crew photos
Movies.com, the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more! Stay in the know with the latest movie news and cast interviews at Movies.com.