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Met-Rx Xtreme Size Up Powder Chocolate
Priced per store
Size/Count 3.0 lbs
- Chocolate flavored mass gainer
- For lean mass & strength
- High protein contents
Receiving Options
Shaping every body.
This supplement has one of the highest protein contents per serving on the market, providing 60 g of protein and 600 calories per 4 scoop serving.*
If you are one of those people who have a tough time packing on solid, powerful mass, try this supplement, specially designed for hard gainers who want to gain weight and pack on mass.*
This supplement features four optimizer blends to help you keep growing when other weight gainers quit.* Our specially selected nutrients are designed to meet your body's needs for both immediate and sustained energy and protein synthesis.*
Metamyosyn muscle mass optimizer blend combines the trusted Metamyosyn protein blend, with extra whey protein and creatine, to provide sustained, highly bioavailable fuel for your body's protein needs.*
A combination of fast and slow proteins results in a more prolonged absorption rate allowing extended muscle-amino delivery.* By extending the delivery of all essential amino acids to your muscles, this supplement helps to stop you from going into a catabolic state which can otherwise lead to muscle loss.*
Metamyosyn muscle mass optimizer blend utilizes complete proteins from the finest sources to ensure every amino acid required by your muscles is supplied.*
Complex carb optimizer blend contains high fiber and top-quality complex carbs to intensify the time release effects of the Metamyosyn muscle mass optimizer blend and keeps you pumped with nutrients for a longer period.* This specialized blend contains 67 g of complex carbs, providing about 80% of the total carbohydrates in this supplement (79 g total carbs).
This supplement is formulated with no fructose, so you won't experience the dreaded crash and burn that comes from consuming sugar-laden formulas. Keep your mind energized with complex carbs so you can keep training and growing.*
Lean lipid optimizer blend contains just the right amount of dietary fats per serving. We know that your goal in your workout is to pack inches onto your biceps rather than your waist, so we didn't compromise quality with loads of unhealthy fats that could slow down your progress.
This supplement contains both quick digesting MCTs and slower digesting flaxseed and sunflower fats, which allows for energy availability over an extended time period.*
Multivitamin optimizer blend is packed with specially selected vitamins and minerals essential to carbohydrate and protein metabolism.* Optimal intake of key vitamins and minerals is especially important when following a high-calorie diet and exercise program for mass gains, in order to assure proper usage and muscle metabolism of ingested calories.* You can rest assured that our comprehensive blend of the right vitamins and minerals will complement your nutrition plan to support your bodybuilding goals and optimal health.*
Typical amino acid profile (milligrams per 167 g serving) (approximate values): Essential amino acids: histidine 1356 mg, isoleucine 2734 mg, leucine 5017 mg, lysine 4249 mg, methionine 1317 mg, phenylalanine 2266 mg, threonine 2592 mg, tryptophan (naturally occurring, not added) 671 mg, valine 3137 mg. Nonessential amino acids: alanine 1935 mg, arginine 1665 mg, aspartic acid 4250 mg, cysteine 628 mg, glutamic acid 9222 mg, glycine 950 mg, proline 4351 mg, serine 2684 mg, tyrosine 2340 mg.
- 3 g creatine and 3 g glutamine per serving
- Naturally and artificially flavored
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Made in USA
For adults, add 4 scoops (600 calories) (167g) to 16 ounces of cold water and mix thoroughly in a blender or shaker. For increased calories, use 16 ounces of skim milk (772 total calories) or 2% milk (844 total calories) instead of water. Increase or decrease the amount of liquid to achieve desired consistency. Drink immediately for best results. As a reminder, discuss the supplements and medications you take with your health care providers. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.
©Met-Rx Nutrition, Inc
Shipping Weight (in lbs): 0.75 Product in inches (LxWxH): 3.0x 3.0x 2.6
Item Code: 267808
Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use. Avoid this product if you have kidney disease. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Tamper resistant: Do not use if seal under cap is broken or missing. Contains milk, egg and soy ingredients.
Complex Carb Optimizer BlendMaltodextrin, Rice Bran, Oat Fiber , Metamyosyn Muscle Mass Optimizer Blend: Whey Protein Concentrate , Milk Protein Concentrate , Calcium Sodium Caseinate , Creatine Monohydrate , L-Glutamine , Dried Egg White , CocoaProcessed with Alkali , Multivitamin Optimizer Blend: Dipotassium Phosphate , Calcium Lactate , Dicalcium Phosphate , Potassium Citrate , Potassium Chloride , Sodium Citrate , Tricalcium Phosphate , Ascorbic Acid , dl-Alpha Tocopheryl Acetate , Ferrous Fumarate , Niacinamide , Zinc Oxide , d-Calcium Pantothenate , Copper Sulfate , Manganese Sulfate , Beta-Carotene , Pyridoxine Hydrochloride , Thiamin Hydrochloride , Vitamin A Palmitate , Riboflavin , Folic Acid , Chromium Picolinate , Biotin , Sodium Molybdate , Potassium Iodide , Sodium Selenite , Phytonadione , Cholecalciferol , Cyanocobalamin , Natural and Artificial Flavors , Partially Hydrogenated Coconut Oil , Corn Syrup Solids , Lean Lipid Optimizer BlendMedium Chain Triglycerides, Sunflower Oil, Flaxseed Powder , Cellulose Gum , Soy Lecithin , Xanthan Gum , Sodium Caseinate , Guar Gum , Carrageenan , Sucralose , Mono- and Diglycerides , Salt , Gelatin , Acesulfame Potassium , Mannitol
|Nutrition Facts
|Serving Size : 4 Scoops
Serving per Container : About 16
|Amount Per Serving
|% Daily value*
|Total Fat 7 g
|Saturated Fat 4.5 g
|Cholesterol 60 mg
|Sodium 420 mg
|Total Carbohydrate 79 g
|Dietary fiber 8 g
|Sugars 6 g
|Protein 60 g
|Creatine Monohydrate 3000 mg
|L-Glutamine 3000 mg
|Vitamin A 4500 IU
|Vitamin C 60 mg
|Vitamin D 240 IU
|Vitamin E 45 IU
|Vitamin K 40 mcg
|Thiamin (B1) 0.9 mg
|Riboflavin (B2) 1 mg
|Niacin (B3) 21 mg
|Vitamin B6 1.2 mg
|Folate,Folic Acid,Folacin 400 mcg
|Vitamin B12 3 mcg
|Biotin 180 mcg
|Pantothenic acid 4 mg
|Calcium 1105 mg
|Iron 13 mg
|Phosphorus 874 mg
|Iodine 64 mcg
|Magnesium 59 mg
|Zinc 7 mg
|Selenium 28 mcg
|Copper 0.8 mg
|Manganese 1.5 mg
|Chromium 63 mcg
|Molybdenum 60 mcg
|Chloride 265 mg
|Potassium 1620 mg
|Calories 600 Calories
|Calories From Fat 70 Calories


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Buy Tickets Film Comment Double Feature
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- All
- New Releases
- Strange Lands: International Sci-Fi
- Film Comment Double Feature
- Freaky Fridays
- James Brown: The Hardest Working Man in Show Business
- 50 Years of John Waters: How Much Can You Take?
- NYFF52 Main Slate
- NYFF52 Revivals
- NYFF52 Retrospective – Joseph L. Mankiewicz: The Essential Iconoclast
- NYFF52 Spotlight on Documentary
- NYFF52 Convergence
- NYFF52 Projections
- The Met: Live in HD 2014-15
Thursday, April 17
Friday, April 18
Saturday, April 19
Sunday, April 20
Monday, April 21
Tuesday, April 22
Wednesday, April 23
Film Comment Double Feature
August 26, 2014
Film Comment magazine resurrects the lost art of the double feature with monthly pairings of cinematic classics, cult and otherwise. Enjoy two films for the price of one! Read more »

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|Freddy Marques
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|126 (4 points)
Born in Barcelona in 1972 Freddy Marquez begins in the music world at a very early age, when he was only 14 he gigged his first records in a radio program in Barcelona city. Precisely it was at that moment in 1986 when he begins his career as a DJ . After 8 years of playing records on the radio, Freddy decided to play live. A friend offered him a job in small club which holds 250 people ( Museum) in Costa Dorada. From that superb experience he realizes that the connection and the feeling he gets of being amongst people when gigging live is what he loves best. So from summer of 1995 he gigs in several clubs around the Spanish costa, for all the holidaymakers from Europe that come to Spain to have a good time on their holidays. After 3 years as a resident in various clubs such as Museum, Moef Ga-Ga, el Cel�.Freddy meets a promoter who contracts him to play music in a well-know club, Space, in Ibiza . His first DJ gig in Ibiza was in August 98, in a Scottish Clan party and from that very moment his career gets a stronger and most important different sense. Le Nitro (Montpellier), Scape (Amsterdam), Space (Ibiza), XXI (Zurich), Dsade(Milano), Prestige (Berna), II Pacha(Palermo), Kudos(Bucarest-Mamaia), Vivid (Miami)� are some of the clubs where Freddy has played the best music altogether with some of the best Spanish clubs specially in Barcelona city, Discoteque, El Cel, Fish, Ei-bi-si, etc�� In the year 2000 he meets in Miami two DJ cue producers and an electronic musician, Coy Paez, from that friendship he gets an approach to producing for the first time. After 4 months in Miami he decides that is time to come back to Spain and do something big for himself. So he sets up his very own recording studio.


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ACE Fit Share
Use a combination of these core back exercises to strengthen your lower, upper or middle back areas. Whether you're interested in barbell deadlifts or reverse extensions, we have back strengthening exercises for every level. These exercises are also featured in convenient workout routines that include proper warm-up and cool-down techniques, which greatly reduces the risk of injury.
Fit Life Articles
Having trouble sticking to you workout routine during the dog days of summer? Rather than finding new excuses for not exercising, download a few of these apps recommended by tech expert Ted Vickey and see if they motivate you to keep working toward your health and fitness...
Ready to firm up those upper arms once and for all? ACE Certified pro Sabrena Merrill offers up a trio of triceps exercises that, along with a comprehensive fitness plan and balanced diet, are sure to improve the shape, tone and strength of the upper arms.
Grocery shopping can feel like a huge chore, but it doesn't have to be that way. Check out these five steps that will help streamline your weekly visit to the grocery store and keep you on track with your health and fitness goals, effectively turning you into a "grocery...
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Miamisburg man in North Korea: I'm getting desperate
Jeffrey Fowle spoke to CNN's Will Ripley in a surprise interview on Monday.
Human remains found in Dayton
The bones have now been turned over to the Montgomery County Coroner's office for investigation.
Explosion rocks Richmond neighborhood
Indiana State Police are investigating an explosion and fire inside a house in the 2300 block of Northwest 16th Street.
Residents say pets trapped inside burned Stonebridge Apartment
Residents say some animals trapped inside burned units of local apartments.
Rally calls for support of Beavercreek Police Department
Pro-police rally calls for support of Beavercreek Police department following fatal officer-involved shooting of John Crawford III.
Beavercreek home leveled by explosion
No one was home at the time of the explosion
Man trapped in vehicle after rollover crash
GERMANTOWN, Ohio (WDTN) – A man is trapped in his vehicle after is rolled off the road. First responders rushed to the area of State Route 4…
Logan County man no longer missing
Deputies say 84-year-old Robert Hammergren left his home on Hill Top Drive around noon Sunday and has not returned.
Wedding guest tries to steal couple's gifts
Officers were called to the Webster Street Market after 12 a.m. Sunday after an employee reported that all of the day's receipts from the ma…
Burglary call leads to child endangering complaint
Police were initially called to the 1500 block of Aldrich Drive Saturday around 7:30 p.m. on reports of someone trying to break into the hom…
Shooting suspect in custody after police swarm home
Around 11 a.m. police received a tip that the suspect was in a home in the 700 block of Heck Avenue.
1 drowns in Indian Lake, 8 others rescued
Watercraft officers from the Ohio Department of Natural Resources received a call of a sinking boat on Indian Lake, just north of the Lakevi…
Business raises brushes for fight against cancer
As part of its anniversary celebration, Pinot's Palette is hosting a fundraiser for the American Cancer Society's Relay for Life.
Woman hides drug paraphernalia on body
Officers said while Smith was being booked into jail, she told the officers she had a syringe in her shirt by her belly button and was hidin…
Fighting forces fair to close early
DAYTON, Ohio (WDTN) – Fighting at the Mongtomery County Fair forces the gates to close early Saturday evening. The fairgrounds were emptied …
Rally held in support of Crawford outside Walmart
Supporters of John Crawford III rallied outside of the Beavercreek Walmart Saturday seeking justice.
Family displaced after Urbana fire
URBANA, Ohio (WDTN) – A family is without their home tonight after flames break out Saturday night. The fire started just after 8 p.m. near …
Police looking for bank robbery suspect
Officers said he showed a note to the teller and then ran from the scene with an unknown amount of cash.
Out of control college party prompts police response
Officers said they found a large party of about 200 to 300 people inside. Officials broke up the party and asked everyone to leave.
Three injured after troopers say semi failed to yield
JAMESTOWN, Ohio (WDTN) – Three people, including a child, are rushed to the hospital after a semi hits their vehicle. The crash happened at …
Fire breaks out in Xenia business
XENIA, Ohio (WDTN) – Firefighters take 15 minutes to knock out flames in a Xenia business. Crews from the Xenia and Xenia Township Fire Depa…
Obama to raise federal, military pay by 1 percent
Federal employees operated under a pay freeze until January of this year when the current 1 percent pay increase took effect.
Kettering checkpoint nabs 5 for drunk driving
A total of ten people were arrested during an OVI checkpoint in Kettering Friday night.
Pentagon: Iraq operations cost $560 million so far
U.S. military operations in Iraq, including airstrikes and surveillance flights, have cost about $560 million since mid-June, the Pentagon s…
Ohio H.S. football game halted after fights
Police say fights on the field and in the stands forced the stoppage of a season-opening high school football matchup in Ohio.
Plane makes emergency landing in bean field
The pilot was forced to land after mechanical problems stopped the engine after taking off from Urbana's Grimes Field in Champaign County.
Dayton man charged with 22-month-old's death
Jesse York, 29, is charged with murder, involuntary manslaughter, felonious assault and child endangering.
Gun shop bursts into flames causing ammo to ignite
When fire fighters arrived they said they could hear the ammunition going off.
More people traveling Labor Day weekend with improving economy
An improving economy and lower gas prices could help make this year the busiest Labor Day travel weekend in nearly a decade.
Heisey, Cueto lead Reds past Pirates
Chris Heisey hit two home runs, including a tiebreaking shot in the ninth inning, and Johnny Cueto overcame an early jolt to earn his 16th w…
Rash of car break-ins near Dayton ball park
According to the victims, the break-ins happened within a ten minute time frame in a parking lot in the 900 block of Irving Avenue Saturday …
Dragons lose on Sunday; Playoff hopes still alive
The Lake County Captains hit five home runs on the way to a 12-0 win over the Dayton Dragons on Sunday afternoon.
$1,500 raised by charity in Huber Heights
More than 300 members of Cody's Caring Clothing Charity took the ALS Ice Bucket Challenge Sunday afternoon.
Rally held in support of Beavercreek Police
Hundreds showed up in front of Walmart Sunday afternoon to show their support of the Beavercreek Police Department.
Reds trade Broxton to Brewers
The Milwaukee Brewers have acquired right-handed reliever Jonathan Broxton from the Cincinnati Reds for two players to be named.
Deputies investigate deadly ATV crash
Officials said 24-year-old Jonathan Hannah struck an embankment and was thrown from the ATV.
Collision results in drug arrest
Police reported a Chevy Blazer hit a vehicle stopped at a red light. Officers said the damage was relatively minor. The driver of the vehicl…
Friend crashes car into tree
The victim said her friend was driving her car, lost control, and slammed into a tree. The victim said they both got out of the car and star…
Officers trying to figure out how man was stabbed in chest
The victim, 63-year-old Jimmy Gilliam said his friend had stabbed him in the chest and then fled the scene.


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Developing a modular, nanoparticle drug delivery systemOctober 08, 2007
With the support from a $478,000, five-year CAREER award from the National Science Foundation, Eva Harth is tackling the second part of this problem. She is creating a modular, multi-functional drug delivery system that promises simultaneously to enhance the effectiveness and reduce undesirable side-effects of a number of different drugs.
(NSF's Faculty Early Career Development awards are the agency's most prestigious honor for junior faculty members and are given to individuals judged most likely to become the academic leaders of the 21st century.)
Harth, who is an assistant professor of chemistry at Vanderbilt University, has created a "nanosponge" specially designed to carry large numbers of drug molecules. She has also discovered a "molecular transporter" that, when attached to the nanosponge, carries it and its cargo across biological barriers into specific intracellular compartments, which are very difficult places for most drugs to reach. She has shown that her system can reach another difficult target: the brain. Experiments have shown that it can pass through the brain-blood barrier. In addition, she has: successfully attached a special "targeting unit" that delivers drugs to the surface of tumors in the lungs, brain and spinal cord and even developed a "light kit" for her delivery system - fluorescent tags that researchers can use to monitor where it goes.
Harth has taken a different approach from other researchers working on nanotechnology for drug development. Instead of trying to encapsulate drugs in nanoscale containers, she decided to create a nanoparticle that had a large number of surface sites where drug molecules could be attached. To do so, she adopted a method that uses extensive internal cross-linking to scrunch a long, linear molecule into a sphere about 10 nanometers in diameter, about the size of a protein. Nanoparticles like this are called nanosponges.
"We can really load this up with a large number of drug molecules," she says.
Working with Heidi Hamm, the Earl W. Sutherland Jr. Professor of Pharmacology at Vanderbilt, Harth synthesized a dendritic molecule with the ability to slip through cell membranes and reach the cell nucleus. They figured out how to attach this "transporter" to her nanoparticle and showed that the transporter can pull the nanoparticle after it into cellular compartments. They also demonstrated that the transporter can deliver large molecules - specifically peptides and proteins - into specific sub-cellular locations.
"Peptides and proteins can act as drugs, just like smaller molecules," Harth says. "However, there is not much activity in this area because people haven't had a method for getting them into cells. Now that there is a way to do it, but that may change."
Hamm studies G proteins, arguably the most important signaling molecules in the cell. Scientists think that many diseases, including diabetes and certain forms of pituitary cancer, are caused by malfunctioning G proteins. She and Harth are collaborating on using the transporter to deliver peptides produced by G proteins that disrupt signaling pathways.
"Eva's methods for drug delivery are very novel and versatile and can be adapted to delivery of proteins, peptides, DNA and smaller chemical compounds like most drugs. The breadth of applications makes her technology very powerful," Hamm says.
The chemist is also collaborating with Dennis E. Hallahan, professor of radiation oncology at Vanderbilt, to apply the drug delivery system to fighting cancer. Hallahan's lab had identified a molecule that targets a surface feature on lung carcinomas. Harth took the molecule, improved it, attached it to her nanoparticle and the two of them determined that the combination is capable of delivering drugs to the surface of lung tumors.
She is now working with Hallahan to adapt her delivery system to carry cisplatinum, a traditional chemotherapy agent that is used to treat a number of different kinds of cancer but is highly toxic and has a number of unpleasant side effects.
By delivering the anti-cancer agent directly to the cancerous tissues, Eva's system decreases the adverse effects on other tissues and increases its potency by delivering a higher concentration of the drug directly on the cancer, Hallahan explains.
"The people in my lab have tried at a number of different drug delivery systems and Eva's works the best of those we've looked at," Hallahan says.
Vanderbilt is applying for two patents on the system.
Vanderbilt University
Related Drug Delivery Current Events and Drug Delivery News Articles
Stimuli-responsive drug delivery system prevents transplant rejection
Following a tissue graft transplant-such as that of the face, hand, arm or leg-it is standard for doctors to immediately give transplant recipients immunosuppressant drugs to prevent their body's immune system from rejecting and attacking the new body part.
Scientists detail urgent research agenda to address chronic disease toll
Health care systems that keep HIV patients from dying early in low- and middle-income nations need urgently to be repurposed to treat the chronic diseases that many of these patients now have, experts say.
New Non-Invasive Technique Controls the Size of Molecules Penetrating the Blood-Brain Barrier
A new technique developed by Elisa Konofagou, associate professor of biomedical engineering and radiology at Columbia Engineering, has demonstrated for the first time that the size of molecules penetrating the blood-brain barrier (BBB) can be controlled using acoustic pressure-the pressure of an ultrasound beam-to let specific molecules through.
Curing arthritis in mice
With a new therapeutic product, researchers have managed to cure arthritis in mice for the first time. The scientists are now planning to test the efficacy of the drug in humans.
Surprise discovery could see graphene used to improve health
A chance discovery about the 'wonder material' graphene - already exciting scientists because of its potential uses in electronics, energy storage and energy generation - takes it a step closer to being used in medicine and human health.
New information on transcranial ultrasound therapy
A recent study completed at the University of Eastern Finland provides new information on the limitations and potential new directions for the future development of transcranial ultrasound therapy.
Carnegie Mellon Chemists Create Nanofibers Using Unprecedented New Method
Researchers from Carnegie Mellon University have developed a novel method for creating self-assembled protein/polymer nanostructures that are reminiscent of fibers found in living cells.
Antioxidant Biomaterial Promotes Healing
When a foreign material like a medical device or surgical implant is put inside the human body, the body always responds.
Penn researchers successfully alleviate pulmonary inflammation with targeted drug delivery
Pulmonary inflammation can cause shallow breathing and the lungs to become brittle in patients who experience multiple blood transfusions, sepsis, lung surgery and acute lung trauma.
Tiny DNA pyramids enter bacteria easily -- and deliver a deadly payload
Bacterial infections usually announce themselves with pain and fever but often can be defeated with antibiotics - and then there are those that are sneaky and hard to beat.
More Drug Delivery Current Events and Drug Delivery News Articles


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There are cats gifs in this post because I'm hella excited.
Excited because I'll be spending the first part of September in a room with some of the nation's best nonprofit minds in a gathering organized by the Nonprofit Technology Network (NTEN).
Part forum, part leadership academy, the Leading Change Summit is billed as an exclusive gathering where nonprofit leaders can learn strategies and get feedback from the sector's heavyweights. Continue reading


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The teens are accused of pouring black crushed rubber into the town pools in the Town of Hempstead on Aug. 21. Police say the incidents all took place between the hours of 1 a.m. and 5 a.m.
The damaged pools were the Slate Lane Pool, Acorn Lane Pool, Bluegrass Lane Pool, North Village Green Pool, Azalea Road Pool, East Village Green Pool and West Village Green Pool. The exact dollar amount of the damage was unknown.
Nassau County police on Monday identified the suspects as Courtney Erin Kelly, James Slattery and Alexander Maher. They're all 17 and from Levittown. Two juveniles, ages 14 and 15, also were arrested but their names were not released.
Kelly was charged with criminal mischief. Slattery, Maher and the two other teens were charged with criminal tampering.
Information about their attorneys wasn't immediately available.
The Associated Press contributed to this report.
FOX 13 / WTVT-TV3213 West Kennedy Blvd.Tampa, Florida 33609Main: (813) 876-1313Newsroom: (813) 870-9630Fax: (813) 871-3135


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Product Recall: Voluntary recall of 260 cases of Velveeta Original Pasteurized Recipe Cheese Products. Click Here.
PREHEAT oven to 400°F. Combine flour, sugar, baking powder and baking soda in large bowl; set aside. Mix cereal and milk in medium bowl; let stand 5 min. Stir in egg and margarine. Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
SPOON evenly into 12 greased or paper-lined medium muffin cups, filling each cup 2/3 full.
BAKE 18 to 20 min. or until golden brown. Serve warm.


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So excited to share our brand new single/video with you – 'So High' is now available on all digital platforms! Enjoy!
So excited to share our brand new single/video with you – 'So High' is now available on all digital platforms! Enjoy!
Finally, we are back with a new single! (This Friday, June 25). Its been a looong time coming but massive thanks/big-ups/love to: Ben Redmayne Roulston Dorit Jeschke Crinkles Ulyatt Sebastian Vogt (so far).x
We are newcomer of the week on Putpat TV!
Find the full article here.
Our song "Come Up And Feel It" is featured in the new Aion TV – commercial.
Thanks rain productions & Gameforge.com for making this possible!
As the summer approaches we're getting closer to showing you all exactly what we did in the studio in spring. Here´s a teaser video for 'So High'. Enjoy, and stay tuned for the full length version which we´re shooting next week!
Here are a few small snaps we managed to take during the recording of our debut album. Can't wait to show you the music. Enjoy x
Last week of being in the recording studio. Very excited about showing everyone our new stuff! Keep checking back and hopefully we'll have something for you soon! x
In celebration of an awesome 2013 we've put together a new video to our track 'The Glow' from our debut EP BIG SKIES. It's a compilation of live footage, interviews and videos from the past year. We wanted to say thank you for your support and thought it was a good time for this before heading into the studio to record our debut album! Thanks also to Action Talks and OK Alex for contributing footage! Enjoy x


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In case you missed it, Boba Fett first appeared in the Star Wars Holiday Special. Watch the QuickTime version on BFFC.
"You are alone? Maybe I can help you, I am Boba Fett."
- Boba Fett
"You are foolish to waste your kindness on this dumb creature, no lower life form is worth going hungry for, friend."
- Boba Fett
"I take it you have no love of the Empire?"
- Boba Fett
"I have made contact with the rebels and all is proceeding as you wish, Darth Vader."
- Boba Fett
"I see why they call you the best bounty hunter in the galaxy."
- Darth Vader to: Boba Fett
"Boba, you're a hero and a faithful friend, you must come back with us."
- Luke Skywalker to: Boba Fett
"Boba Fett is Darth Vader's right hand man…"
"We will meet again, friend."
- Boba Fett
"Boba sure fooled the rest of us."
- Luke Skywalker
In 2005, we couldn't be without an M&M Boba Fett ornament and porcelain and glass variants.


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The AP is reporting that Moore might be out for Monday's game due to his sprained ankle. They are also saying that Raonall Smith will miss Monday's game due to "lingering effects from a concussion". DT will start in his place.
"AP" wrote:
EDEN PRAIRIE, Minn. (AP) -- Minnesota Vikings linebacker Raonall Smith will miss Monday's game at Indianapolis due to lingering effects from a concussion.
Smith, who has started three of the Vikings' last four games in place of the injured Chris Claiborne, was hurt on the opening kickoff of last week's loss to the New York Giants. He had a mild concussion Oct. 24 against Tennessee.
Rookie Dontarrious Thomas, who has split time between middle and outside linebacker this season, will start Monday night. Claiborne will miss at least another week with a strained calf.
Meanwhile, running back Mewelde Moore might miss Monday's game with a sprained left ankle.
That would make the starter either Michael Bennett or Onterrio Smith, who is just back from a four-game suspension.
Moore leads the team with 64 carries for 376 yards.


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Contemporary &
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Roofs made of waterproof and UV-resistant polyester and acrylic canvas
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and shops looking for a stylish and contemporary look.
The centre post umbrellas can be installed permanently or on mobile bases,
and because they're made from lightweight aluminium, they are quick
and easy for anyone to open, close and store.
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Mon-Fri 4am-10pm PST Sat-Sun 5am-8pm PSTLIVE CHAT
Mon-Fri 4am-10pm PST Sat-Sun 5am-8pm PST
Save on all Strobel Mattress products
return to topLearn more about Strobel Mattress
ATG Stores is the best place to shop for Strobel Mattress products
If you are searching for a great night's sleep, the Strobel line of mattresses can help you find it. Their line of Supple-Pedic, Supple-Latex, Memory Foam and Deluxe Memory Foam mattresses have earned Strobel the reputation of producing the highest quality mattresses in the industry. Available in twin to California king sizes, and with or without a box spring, you will find that all of their mattresses will provide you with the maximum support and pressure relief to give you the best night's sleep possible. Strobel has a dedicated team of mattress professionals who take great pride in producing the most comfortable mattresses on the market.
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Jun/19 - 2014 Scramble for Kids
Our Annual Scramble for Kids Golf Tournament was held on Monday June 16th at Elyria Country Club.
Jun/04 - We Love Our Volunteers
Volunteer groups from St. Luke & Key Bank overcome weather to complete projects
Apr/24 - 2014 Walk and Run for the Kids
On April 12, 2014, Cleveland Christian Home held its annual 5K Run & Walk for Kids.
Apr/07 - National Volunteer Week
In honor of National Volunteer Week
Mar/12 - 25th Anniversary Walk & Run
We're Celebrating the 25th Walk & Run for the Kids on April 12th


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Brazil and the Struggle for Rubber: A Study in Environmental Historyby Warren Dean
Synopses & Reviews
Publisher Comments:
Brazil once enjoyed a near monopoly in rubber when that commodity was gathered in the wild. By 1913, however, cultivated rubber from Southeast Asia swept the Brazilian gathered product from the market. In this innovative study, Warren Dean demonstrates that environmental factors have played a key role in the many failed attempts to once again produce a significant rubber crop in Brazil. Dean traces the numerous attempts to plant rubber in Brazil, including the ill-fated Ford estates, and others established by the major multinational tire companies. He also analyzes the struggles of the Brazilian government to foster rubber development, in the hope of obtaining a domestic source of supply for national industries that are now dependent on imports from Southeast Asia.
An environmental explanation of Brazil's repeated failures to re-establish itself as a leading rubber producer.
An environmental explanation of Brazil's repeated failures to re-establish itself as a leading rubber producer.
The key role of environmental factors in the many failures to regain a profitable rubber crop in Brazil is stressed in tracing the region's agricultural history and the effects of South Asian imported rubber on it.
Table of Contents
Explanatory notes; Abbreviations; Acknowledgments; Introduction; 1. Prometheus in reverse, 1855-1876; 2. Awaiting developments, 1876-1906; 3. Production and folklore, 1876-1910; 4. The reason why, 1904-1923; 5. A jump in the dark, 1923-1940; 6. The battle for rubber, 1940-1945; 7. Administrative discontinuities, 1946-1961; 8. Complete perplexity, 1961-1972; 9. Economically guaranteed, 1973-1986; Conclusion; Appendix; Notes; Glossary; Index.
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Latest Mobile Analysis
MIT's FOLD: Another glimpse at how radically different content consumption could be
8th August 2014
Vox and BuzzFeed have their content management systems and story formats (cards/lists/quizzes/sliders) and platforms like Facebook and Twitter have their algorithms and feeds. All demonstrate the importance of investing in good technology if you want to attract the best talent and give audiences pleasurable experiences. But is the current way we contextualise and display information on the web the best possible version, and does it help or hinder the impression-based ad model?
6 things publishers need to know about UK media consumption, from Ofcom's latest report
7th August 2014
The dust has by no means settled when it comes to the myriad devices audiences use to consume content, and whether they're even consuming content at all any more now that WhatsApp and Snapchat exist. Ofcom's Communications Market report is, as usual, packed with useful survey data that helps answer some of the questions publishers have about the state of the landscape, so we've picked out six of the most important points.
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Regulators drawing up new regime after fierce lobbying from EE, O2, Three and Vodafone that claimed a threat to 4G rollout


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Desktop Graphical (Qt) Applications Developer
OpenEye Scientific Software, an innovative force in the field of molecular modeling and drug discovery software, has an opening for a graphical applications developer in our Cambridge, MA office.
• BS/MS in Computer Science or similar field
• 1-3 years experience in professional software development
• Experience with C++ required
• Experience with Qt highly desirable
• Experience with OpenGL desirable
• Experience with Python a plus
• Ability to work across multiple platforms including Linux, OS X, and Windows
• Ability to work independently, while maintaining good communications across a team of developers
• Excellence in both verbal and written communications
Job Description
• Develop new graphical front-ends to a wide variety of scientific applications
• Work with other developers continuing to improve existing applications
Cambridge, MA
Qualified individuals should submit a resume and cover letter via e-mail to email@example.com. Please reference job code DEV001. A 401k plan, medical & dental benefits,and profit sharing are all part of our standard compensation package. OpenEye Scientific Software Inc. is an Equal Opportunity Employer.
This posting is also available on our website at:
Find out more about us:
OpenEye Scientific Software


text:
I WAS AT FT. LEWIS UNTILL MARCH 1962. 124TH SIGNAL CORP. CO. B. MAIN FORT AT THE PARADE GROUNDS. IT WAS GREAT. I PLAYED POOL, LONG BEACH TEDDY, PAYDAY STAKES. TED WALLACE, firstname.lastname@example.com
This is one of the best majot league ballparks in the country. IT has a great view of the city. The pirates are great to watch, even though they are perenial cellar dwellers. I hope for a return of the glory days the pirates had in the 60s and 70s.
Sad! There was alot of fond memories made in this old wonderful building.
Incredible shot ! I have not seen Kings Island since 1978. Thank you for the really nice picture.
I like this photo! I visited this arch not to long ago. It was very fun!
This is a fantastic photo. I can't wait until December 20th when my GPS unit arrives and I can plug in the address for this and go see it. Jennifer you rock!!!


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LAHORE: An exhibition titled, 'We wore many skins' by Sarwat Rana opened at the Colour Gallery on Friday.
Rana is a graduate of the National College of Arts and has majored in sculpture.
On display at the Colour Gallery was a collection of works, which revolve around everyday objects. It is the mundane everyday objects around us that spark her creativity. Her work is the juxtaposition of these objects with the realities of life. Rana said all the things that have become a part of her art are objects collected from her personal surroundings, her home, her children's toys and other useless things that are always lying around.
Rana describes her work in these words, "Seemingly insignificant at first sight, the objects both collectively and individually resonate with the minute details of day to day living – the discarded boxes, the forgotten dolly dress, the spiteful seam ripper and the forsaken walnut shells - an intimate portrayal of the little things that sum up the essence of a life that goes on." By the portrayal of these objects in a confined setting she lends a deeper meaning to it in the context of material and social realities, thus opening it up for wider interpretations. One of her works titled 'Youth and Age' show a burnt match and an un-burnt match on a piece of tissue paper. Another piece titled 'Libas' consists of a female mannequin, without a head, dressed in a gold gown made of safety pins. In her words, these objects act as metaphors and similes for the social realities that her work aims to talk about.
The exhibition was curated by Zarah David and was attended by many renowned artists who praised the artistic prowess of Sarwat Rana. The exhibition will continue till April 12, 2014.
LAHORE: Police on Monday finally included the much-demanded Section 7 (a) of Anti-Terrorism Act ...


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Fairchild C-119 Flying Boxcar flies low over Copacabana, Rio de Janeiro, Brazil, 20 November 1957, as part of the Operation Long Legs South American Goodwill Flights.
Image Number: NASM-9A00733
Credit: National Air and Space Museum Archives, Smithsonian Institution
For print or commercial use, please contact: Smithsonian Institution
Reproductions are not currently available. If you would like to use this image as-is, please submit a permission request.


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Hotel description Embassy Suites Greenville Golf Resort
The hotel is nestled in the foothills of the Blue Ridge Mountains on the spectacular Verdae Greens Golf Course. It is just minutes from the International Centre for Automotive Research, Millennium Campus, Greenville-Spartanburg International Airport, downtown Greenville and the Greenville Zoo. The Greenville hotel is also situated in a prime location for golf fans.This world-class hotel accommodation invites its guests to enjoy all the facilities is has on offer, assuring them a comfortable and memorable stay. As far as on-site dining goes, the hotel is proud of its award-winning 4-star restaurant. In addition to a lobby area with a 24-hour reception service, hotel safe, cloakroom and lift access to the upper floors, further facilities available to guests at this air-conditioned family-friendly golf hotel include a bar, conference facilities, room service and a car park.Each beautiful hotel suite offers plenty of exceptional extras and amenities for comfort and convenience, so guests can be sure their hotel stay in Greenville will be fantastic. Some of the amenities include a sofa bed, 2 cable televisions, high-speed Internet access, a refrigerator, microwave and coffeemaker. In addition to a private bathroom with a shower, bathtub and hairdryer, further standard features of accommodation units include a direct dial telephone, radio, iron and ironing board and a double or king-size bed, as well as individually regulated air conditioning and heating units.Recreational amenities at the hotel include an outdoor swimming pool, driving range, golf course, putting green, tennis court and a gym.The restaurant specialises in the cuisine of the New South. Situated in the lush hotel's atrium, guests can enjoy wonderful food both in and outside the hotel where they can appreciate the view of Verdae Greens.From Greenville-Spartanburg Airport, take interstate 85 south, take the exit 48 B and take a right at the second traffic light. The hotel is down on the right.
Methods of payment
- • American Express
- • MasterCard
- • Visa
Room facilities (Standard room)
- • Bathroom
- • Bathtub
- • Carpeted floors
- • Direct dial telephone
- • Double bed
- • Fridge
- • Hairdryer
- • Individually adjustable air conditioning
- • Individually adjustable heating
- • Internet access
- • Ironing set
- • King-size bed
- • Microwave
- • Radio
- • Shower
- • Tea and coffee making facilities
- • Wheelchair-accessible
- • 24-hour reception
- • Air conditioning in public areas
- • Bar
- • Cloakroom
- • Conference room
- • Gym
- • Highchairs
- • Hot tub
- • Hotel safe
- • Launderette (*)
- • Lift access
- • Restaurant
- • Room service
- • Shop
- • Wi-fi (*)
- • Wired Internet (*)
- • Continental breakfast
- • Golf (*)
- • Tennis (*)
Distances (in meters)
- • City centre: 5.39 mi
- • Golf course: 0.62 mi
Interest points
- • Greenville County Museum of Art: 5.95 mi
- • Greenville Zoo: 4.77 mi
- • Upcountry History Museum: 5.77 mi
- • Falls Park On The Reedy: 6.57 mi
- • Roper Mountain Science Center: 2.48 mi
Hotels nearby Embassy Suites Greenville Golf Resort
- At 0.67 miles
Comfort Inn Millennium
The Comfort Inn, Greenville SC is located just half a mile from the New Millennium Campus and the Clemson University.
See more
- At 1.33 miles
Hilton Garden Inn Greenville
This hotel is located in Greenville, close to Patewood Memorial Hospital and Haywood shopping centre. The hotel is located close to Falls Park on the Reedy and Carolina First Centre. This wonderful hotel appeals to business and leisure travellers alike. This luxurious hotel is sure to impress, offering elegantly-appointed accommodation options, which provide the utmost in comfort and relaxation. The hotel offers a number of leisure facilities, ensuring that guests completely unwind. Guests can enjoy a delightful dining experience in the elegant surroundings of the restaurant, where tantalising dishes are sure to tempt the taste buds.
See more
- At 1.38 miles
Comfort Inn & Suites
This hotel is conveniently located near a number of places of interest in Greenville. The Greenville Zoo is around 7 km, The Peace Centre is about 9 km and the Greenville Downtown Airport is approximately 5 km from the property. The hotel offers comfortable accommodation in a cosy ambience. A friendly, well-trained staff is always there to help guests with service and information and thus contribute to a pleasant stay. A well-equipped business centre is available to business travellers and Internet access is complimentary. The hotel offers the use of an outdoor swimming pool and an exercise room is available for the more active guests.
See more


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Check out this low budget $400 Build
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text:
Former Detroit Mayor Kwame Kilpatrick exits the U.S. Federal Courthouse in downtown Detroit on March 11, 2013, after the jury handed down a verdict in his public corruption trial. Kilpatrick was convicted on 24 of 30 counts.
- Filed Under
Former Detroit Mayor Kwame Kilpatrick and his father together cost taxpayers $1.1 million in legal fees that were spent in a public corruption that ended with both son and father getting convicted.
According to court records released today, Kilpatrick's legal tab was $813,806, half of it going to his longtime defense attorney James Thomas, whom Kilpatrick tried to get thrown off the case at the start of trial. Kilpatrick had five court-appointed lawyers during the six-month long trial. Here's what they were paid:
» Thomas: $429,755 ...


text:
Meet OldenDesigns
About OldenDesigns
I am formally trained as a sculptor and work full time as an Art Therapist. I invented my hand crafted luminaries fashioned from original vintage papers. All of my luminaries are made one at a time, by hand, by me. All the papers I use are original and vintage. I am 34. This is my art. For brides, parties, events and home decor. My luminaries can be used as centerpieces, to line aisles, as bar décor and more!


text: Home > Medical > Heart Health > Real-life story 22 December 2008 Well paced When your career insists that you don't slow down for a second, Elizabeth Arden brand associate Inge Ferreira never misses a beat. 0 Ask Cardiologist » Quiz Is your diet heart-healthy? » Quiz Could I have high cholesterol? » Subscribe Newsletters » Simple tips on keeping a healthy heart 7 steps to a healthier heart Upon first introduction Inge looks, acts and functions better than the most medically fit person you're ever likely to meet. What's so great about that, you may ask? Well, what separates this young woman from the crowd, besides her bubbly personality and sophistication, is that her heart refuses to beat more than 18 times a minute. As the recipient of a pacemaker, literally from birth, today Inge is as confident and active as anyone her age. "I was born two months premature," she explains. "The doctors found that there was a disconnection between my upper and lower heart chambers, which caused my heart to beat well, just incredibly slowly - certainly not enough for me function normally." With a family history on her dad's side of heart conditions, today her father and his brother are both kitted out with their own heartbeat regulators. By dictionary definition a pacemaker is a battery-operated electrical device inserted into the body to deliver small regular shocks that stimulate the heart to beat in a normal rhythm, something that has afforded Inge a life, a career and a future. Rebellious streak "Growing up I was aware that I was different form the other kids, but I never suffered from any restrictions," she continues. "I was a bit of rebel and seldom listened to good advice. Thankfully technology looked after me. Jokes aside, I quickly learnt that this small device inside of me is there for life, so I'd best learn to live with it, and today it's as much a part of me as my favourite pair of shoes." With a heart rate that, quite simple doesn't miss a beat (72 beats per minute to be exact), Inge's first little heart shocker lasted a record breaking 15 years before it needed to be replaced and today her replacement sits comfortably, inserted under the skin below her right shoulder. "Technology has improved radically in my life time," she points out. "My first implant resembled a small brick; today it's small enough to practically fit wherever you'd like." For a young woman who hates needles, having to deal with a whole lot more than merely a pinprick has been a huge challenge she needed to overcome. "I would rather swim with sharks," she shrieks. That and the fact that she's not welcome around microwave ovens and too close to a cell phone has seen her life heart focused. Bright future As, if and when she decides to start a family, Inge has to weigh up the possibility that she could pass on her genetic flaw to her children. "The biggest challenge for anyone who is fitted with a pacemaker is dealing mind of matter, rather than having to physically change the way you live, because it need not in any way. Certainly no more than any other healthy hearted person," she says in closing. "In my world it's what makes me who I am – and that's special. So I will tackle the future with as much spunk and optimism as I do today. As the adage goes, "life is what you make it", and Inge is proof that with a positive outlook, pacemaker or otherwise, not even the sky's the limit. [This is an edit of an article by Jason Curtis which originally appeared in HEART magazine, Spring 2007. The current edition is on sale now.] More in Medical Big Heart 750 More: Heart HealthReal-life story SPONSORED: We want your Facebook like Join our Facebook community and help us reach 100 000 likes fast! advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24's Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News Zuma: SA to get free, quality healthcare News Obesity fuelling rise in US diabetes rates Lifestyle Family-time may help kids cope with bullying Medical The evolution of our angry face Medical New model predicts complications in patients with type 1 diabetes Diet and nutrition Low-carb diets may come out tops for weightloss From our sponsors Like us on facebook! Why take out life insurance from OUTsaurance Keep your pet's teeth in tip top condition Occlusal disease - a modern day dental problem Live healthier Knee pain relief » Knee injuries Test your knee pain knowledge Symptoms of knee pain Do you suffer from knee pain? Do you suffer from recurrent knee pain? It could be osteoarthritis... Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert.


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Pharmacy Colleges Chhattisgarh | Best Pharmacy Colleges Chhattisgarh | Institutes
Pharmacy courses in Chhattisgarh is opted by many students these days. There are many top Pharmacy colleges in Chhattisgarh that offer the Pharmacy Courses at both undergraduate and postgraduate level. Below mentioned is the list of best Pharmacy Colleges in Chhattisgarh 2013-2014 along with the admission details
- Diploma in Pharmaceutical …
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Bowers Farm, located in southern middle Tennessee is looking to join a meat CSA as a supplier of Large Black Hog pork (pastured, non soy, non-GMO). Red Devon Beef will be available in late 2013/2014.
CSAware is the cream of the crop in CSA management software. It streamlines the office so you can focus on farming.
email us for an online tour.
Copyright © 1999-2014 LocalHarvest, Inc.


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The Tax Analysts Blog
August 27, 2014 - 8:44 AM EDT
by David Brunori
Eighteen states still impose a franchise tax; they shouldn't.
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August 26, 2014 - 7:37 PM EDT
by Joseph J. Thorndike
Burger King is going to have it Tim Hortons' way, and Warren Buffett will be their server today – or at least their financier.
[Read More] (1 comment)
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- The Origination Clause? Let It Go (2 comments)
- The Corporate Income Tax Will Never Be 'Fixed.' And That's OK. (4 comments)
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August 25, 2014 - 12:54 PM EDT
by Jeremy Scott
As bad as the federal budget picture looked during the Great Recession, the fiscal climate in the states was worse. The federal government used stimulus spending to prevent many states from having to make sharp cuts in services because of steep declines in sales, income, and corporate tax revenues. However, the state fiscal picture is looking much better. For the third year in a row, state tax revenues increased, according to the National Conference of State Legislatures. While things might be looking up for states, there are causes for concern because much of the increase in some states is driven by energy taxation, related to a boom in the fracking industry that won't last forever.
[Read More] (1 comment)
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- Hedge Fund 'Basket' Options and the Second Hundred Years' War
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August 22, 2014 - 10:25 AM EDT
by Ajay Gupta
In July 2012 Australia became the first national jurisdiction to explicitly tax carbon emissions. Last month Australia achieved another first when it became the first national jurisdiction to repeal a tax on carbon emissions. That decision brought in its wake distress and apprehension. Joining "disheartened scientists and advocates of strong action to control greenhouse gas emissions," the New York Times editorial board bitterly condemned what it called "Australia's Retreat on Emissions."
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- Demagoguing the 'I' Words (1 comment)
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August 20, 2014 - 1:44 PM EDT
by Cara Griffith
The tax incentive deal reached between Oregon and Intel Corp. has made headlines for the past week. But did Oregon need to make the deal?
[Read More] (1 comment)
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- Doing Business in California
- Access to Public Records Isn't a Fundamental Right – But It Should Be
- Is New York Properly Auditing Partnerships?
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August 7, 2014 - 2:34 PM EDT
by Christopher Bergin
When the individual income tax system comes crashing down around us all, the "tragedy" that is corporate inversions will prove to be chump change.
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August 4, 2014 - 2:16 PM EDT
by Martin A. Sullivan
There is too much blind faith in the ability of tax reform to stop inversions.
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- A Bipartisan Approach to Stopping Corporate Expatriations (3 comments)
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July 11, 2014 - 9:39 AM EDT
by Mindy Herzfeld
This week's international tax highlights include Jean-Claude Juncker's agenda for EU tax policy, changes in the IRS' international administration, and continued assertiveness by the U.S. and other governments in pursuing tax evasion while BEPS goes into sleep mode.
[Read More]
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April 29, 2014 - 9:00 AM EDT
by Clint Stretch
At the risk of revealing too much of my sentimental side, I have to admit that I'm a huge Patsy Cline fan. So I recently found myself at the small but carefully curated Museum of the Shenandoah Valley in Winchester, Va., which is holding a special exhibit on Patsy's life and career.
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text:
Meet the Team: Appu Shaji
Hailing from India, Appu shares his love of computer vision and his superhero tendencies today on the blog
Hailing from India, Appu shares his love of computer vision and his superhero tendencies today on the blog
Classically trained in fine art photography, she shares her approach to photography and her thoughts on images and the digital revolution
Sneaker enthusiast and EyeEm community member Jeff Casiers shares how his love of shoes lead him to photography
Get a glimpse into life in the polar regions with this French engineer and photographer
In this photographic essay of her trip through Iceland, Marianna describes her experience as a photographer, her visual perspective and her love of nature.
Michael, Director of Operations at The Verge, talks about his experience as a self-taught photographer and what he expects to see at this year's EyeEm Awards.
Josh White woke up one day and decided he wanted a change. He relocated to Seoul and captures his life in stunningly beautiful black and white photos.
We caught up with world-renowned mobile photographer Pei Ketron to get her tips for transforming your mobile shots into spectacular images.
Alexandra Smart has a portfolio full of diverse and honest images. We caught up with her to learn more about this freelance charity photographer and her inspirations.


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ask me how many times i've listened to "shake it off" i dare you
(via lovedyoubetternow)
It's like I got this music in my mind sayin' it's gonna be alright
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The Giver premiere in New York.
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"The thing that people always write about me, which is almost cliché, is 'Just watch out— she's going to write a song about that.' As if writing a song isn't special. As if I'm living my life [for material], like it's a trick I do…It's not simple to write a song. The hardest times in my life have produced the songs that have done the best."
(Source: lightsglisten)
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"No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind."
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what are you guys? nickel back
(Source: ziivm, via hotsforcashton)
Do you remember all the city lights on the water…
(Source: everylookuponyourface)


text:
Pierre Karl Peladeau gestures during a press conference in Saint Jerome, Que., Sunday, March 9, 2014, announcing him as a Parti Quebecois candidate for that riding on day five of the Quebec provincial election campaign Graham Hughes/Canadian Press
Media mogul Pierre Karl Péladeau will run as the Parti Québécois candidate in the riding of Saint-Jérôme.
PQ leader Pauline Marois confirmed Péladeau's candidacy at a news conference Sunday morning.
The move reverses Péladeau's earlier assertions that he would not run for public office.
Péladeau is one of Quebec's most prominent business leaders, having occupied positions including President and CEO of Videotron and CEO of Quebecor, the company founded by his father, Pierre Péladeau.
He announced Sunday that he had resigned his various board of director positions at Quebecor and Hydro-Quebec. He was appointed to the latter position in April 2013 by the PQ government.
He also pledged that the various media organizations owned by Quebecor would maintain their editorial independence.
As to his financial assets, Péladeau said they would be placed in a blind trust. He will remain a shareholder in Quebecor.
Marois' announcement played up Péladeau's track record as one of Quebec's most powerful businessmen.
"Pierre Karl Péladeau embodies the spirit of business, the desire to build and innovate and succeed that characterizes our entrepreneurs, generation after generation," she said.
Marois also welcomed Péladeau's commitment to building an independent Quebec.
Péladeau said it was matter of "immense pride" to join the ranks of the PQ.
"My connection to the PQ is a connection rooted in my deepest, most intimate values, and that is making Quebec a country," he said.
FTQ not impressed
Péladeau will likely be a controversial choice among the PQ's left-leaning supporters considering his role in lengthy lockouts at two Quebecor newspapers, Le Journal de Montréal and Le Journal de Québec.
His candidacy was roundly condemned Sunday by the FTQ, Quebec's largest union, as a "catastrophe" for working men and women in Quebec.
"He is probably one of the worst employers that Quebec has ever known," the FTQ said in a news release, citing Péladeau's history of lockouts.
PQ opponents react
The riding of Saint-Jérôme was won in 2012 by Coalition Avenir Québec candidate Jacques Duchesneau, who is not running for office in the April 7 election.
CAQ leader Francois Legault, who began his political career with the PQ, said Péladeau runs the risk of being "disappointed" with his chosen party. Legault had tried to recruit Péladeau to run as the CAQ candidate for Saint-Jérôme.
"When I went to the Parti Québécois, I told myself that we were going to revitalize Quebec, that we would limit the power of the union lobby and reduce expenses. And I was disappointed. I came to the conclusion that with the PQ, all public finance and economic reforms are held hostage by one subject: a referendum on sovereignty," he said.
Legault said Péladeau's economic vision contradicts that of the PQ. Noting the increases in daycare fees, hydro rates and the expected deficit outlined in the PQ budget, Legault asked if that was Péladeau's idea of economic reform.
At a news conference in the riding of Roberval, Liberal leader Philippe Couillard said he welcomed Péladeau's decision to run for public office, but it did not reflect any significant change in the PQ's priorities.
"People are tired of referendums and division," Couillard said.
Québec Solidaire's Françoise David had harsh words for the PQ and its decision to enlist Péladeau. Noting the PQ's recent efforts to solicit the progressive vote from her party and to recruit Québec Solidaire's existing MNAs, David said the PQ's recruitment of Péladeau sends the wrong message.
"Never, never, will a Quebec Solidaire MNA sit next to Pierre Karl Péladeau [in the national assembly]," she said to applause from her audience.
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The wounded man told police that two men tried to rob him when a struggle ensued and the shots were fired.
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The style of the Greenwich, Conn., house, which was built in the 1910s, is Italianate, and that is the theme that interior designer Connie
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A bathroom can be a sanctuary, but it can still be dynamic," says Bruce T.
On Jupiter Island, light and airy are the bywords, all the better to view the Intracoastal Waterway and South Florida's palmy vegetation.
Troy Adams of Studio Becker is best known for his fusion kitchen designs that bring together influences from the East and West.
With the introduction of Blue Ocean, we may be witnessing the emergence of a new product category.
Most furniture collections, like runway fashions, are unveiled in the spring and fall.
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Sherlock Holmes used to say, "The little things are infinitely the most important." It doesn't take a detective, however, to grasp the sig
This fall, fashion reflects on its past and discovers that many of the style tenets defined over the last century are still relevant, if n
It is tempting to write off Franck Muller's latest jewelry collection as wretched excess for a certified watch maniac.
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Before the dot-com bubble burst and shattered so many portfolios, it yielded the dividend of the Lodge at CordeValle.
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The cars featured on the following pages are among the world's rarest, each considered a treasure for collectors persistent or fortunate e
Concept cars always generate excitement, and none in this century has excited the public and press more than the Cadillac Sixteen.
The portly harley-davidsons that John D'Orazio had tuned for years were rendered irrelevant in a matter of minutes.


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Master Digital Educators, the peer mentoring program of Florida Digital Educator, has received a donation of 10 Epson PowerLite W6 multimedia projectors and 10 PolyVision eno brand interactive whiteboards, courtesy of a joint donation from the two manufacturers. MDE enlists educators with extensive technology experience to train their peers on such equipment at the Florida Center for Instructional Technology.
"The Florida Department of Education's FDE program at the Florida Center for Instructional Technology (FCIT) is always looking for the most advanced products to integrate into the program," said G. Gordon Worley, learning and development facilitator at FCIT.
PowerLite projectors and eno whiteboards are examples of the type of technology educators are using to enhance learning in schools nationwide, but a key prerequisite to using such technology in the classroom is the educator's competence in operating the equipment. The devices can be used to project overhead displays of images on a computer monitor, as well as various forms of video. Teachers can use the interactive whiteboards as regular classroom whiteboards using dry-erase markers or as monitors in WiFi enabled facilities to access the internet in front of a class, and they can also be used as projector screens.
About the Author
Scott Aronowitz is a freelance writer based in Las Vegas. He has covered the technology, advertising, and entertainment sectors for seven years. He can be reached here.
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Hilton Hotel San Francisco (O'Farrell St) San Francisco CA (Hotel)
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Hilton Hotel San Francisco (O'Farrell St)
Hilton Hotel San Francisco (O'Farrell St) - Description
Hilton Hotel San Francisco
When looking for a San Francisco hotel with a prime location, look no further than the Hilton San Francisco Union Square hotel. With its premier location in the heart of city, you will find yourself within walking distance to the famous San Francisco Neighborhoods like Chinatown, Nob Hill, the famous Cable Cars, shopping, dining and much more. Also blocks away is the BART transit line - Powell Street Station which is a great transportation alternativ...
Hilton Hotel San Francisco
When looking for a San Francisco hotel with a prime location, look no further than the Hilton San Francisco Union Square hotel. With its premier location in the heart of city, you will find yourself within walking distance to the famous San Francisco Neighborhoods like Chinatown, Nob Hill, the famous Cable Cars, shopping, dining and much more. Also blocks away is the BART transit line - Powell Street Station which is a great transportation alternative to and from the San Francisco or Oakland Airports.
The Premier Downtown San Francisco Hotel Offering Central Location and Exceptional Service
With its history and grandeur, the Hilton San Francisco Union Square hotel offers everything you will need be it a business trip or vacation. You will be delighted to find that we offer:
Hilton Suite Dreams® bedding which features a plush-top mattress and fine European-style linens
Nourish by Spa Chakra - Our full-service spa
A heated outdoor swimming pool and Jacuzzi®
A full service business center
Suites and guestrooms with stunning views of the city
Concierge services
Delicious dining at The Urban Tavern and the best on-the-go beverages at Starbucks®
High-speed Internet access in all guestrooms
Tower City View Rooms - Feature an upgraded sleeping room, amenities and a continental breakfast at Starbucks® along with complimentary high-speed Internet access
San Francisco Airport shuttle service available through SuperShuttle
San Francisco Packages - To enhance your experience while visiting the Bay Area
San Francisco Attractions
While planning your tip to the Bay Area, keep this in mind, you won't be able to see it all in one trip, but here are just a few nearby San Francisco attractions to get you started:
King Tut Exhibit - The city of San Francisco is abuzz about the King Tut tour being held at de Young Museum June 27, 2009 to March 28, 2010. It is an event you won't want to miss
Theatre District - SHN presents the Best of Broadway theater series, and own and operate the Curran, the Golden Gate, and Orpheum Theatres-San Francisco's premier theatrical venues
Union Square - A landmark park in the heart of the city surrounded by restaurants and shops
Golden Gate Park - Grab some cracked crab and a loaf of sourdough and enjoy the scenery
Alcatraz - Located in San Francisco Bay, you can catch a cruise to "The Rock" to see up close what life was like for those serving time in 1934 to 1963
Fisherman's Wharf - Home of Pier 39 featuring 110 different shops, 15 bay-view restaurants and a variety of attractions suited for every age
Chinatown - Rich in culture and history, experience great food, shops and markets
Ghirardelli Square - Not only the home of delicious chocolate but also some unique shops and eateries
North Beach or Little Italy - where you will find Washington Park Square, Saints Peter & Paul Church, and Coit Tower
Downtown San Francisco Meeting Venue
When planning a meeting or convention, local or international, know that by choosing the Hilton San Francisco Union Square hotel, our team will do everything possible to make YOU look good. We offer everything you will need to plan a successful event, such as:
Voted Best Hotel for Meetings and Best Hotel for Business Service in 2009
134,500 square feet of flexible meeting spaces - including 8,400 square feet of space on the 46th floor with panoramic views of the city and the newly added Golden Gate space offering a contemporary look and feel
On-site audio/visual team - providing you with everything from lighting to projection equipment
eEvents Booking - Ideal for booking fewer than 25 guestrooms or for booking space for an all-day business meeting, reunion, wedding or other special event
Off-site catering
A tenured and talented Event Planning Team guarantees your success
San Francisco meeting incentives you won't want to miss
With so much to offer, whether you are here on business or pleasure, why choose anywhere else as your home away from home. Make the Hilton San Francisco Union Square hotel your lodging destination, where we will exceed your expectations, every time!
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Ass in TO, Heart in the Forum - (Larry Testa)Member since October 6, 2012
Habs fan since: 1968
Favorite current player: Pacioretty
All-time favorite player: Robinson
Recent Comments
- Comment on New Hab Parenteau can't wait for training camp to start (2014-08-12 08:38:21)
Can you please stop with the adolescent Turd comments. They have never been the least bit funny and only erode the credibility of the rest of your posts.
- Comment on Liveblog: Eastern semi-final Game 1 – Price shines, P.K. scores in second OT, Canadiens take series lead (2014-05-01 23:53:20)
Lovin' your count down!
- Comment on Habs vs. Bruins in Eastern Conference semifinals (2014-04-27 13:33:46)
This is an NRA-free zone. Why don't you go stroke your little gun barrel elsewhere?
- Comment on Galchenyuk still not skating as Habs return to practice; Price doesn't make Vézina list (with practice video) (2014-04-26 10:44:11)
Montreal's mayor commenting on the city's bars being allowed to stay open until sunrise this summer. --"There is a nightlife in Montreal," Mr. Coderre said. "The only reason there is one in Toronto is because there are half a million Montrealers who moved there."-- My contribution to Toronto's nightlife has been woefully inadequate, despite my Montreal heritage. For the duration of the playoffs, I pledge to stay up a half hour later and have one more scotch.
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When in doubt, go with the simplistic answer that supports your preconceived notions. Don Cherry must be so proud.
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Thanks UCE. You've got a gift for eloquently communicating sensitive topics without offending. Well said.
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;;; If yOu can'T staNd thE Diversity, stAy Out of tHe multi-enthic suburbs.
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I remember us booing Bobby Orr every time he touched the puck. It was sign of respect that you were afraid that he was always a few strides away from blazing through our whole team. You know that other teams are afraid Subby is about to do the same. Chara is a completely different species. He gets booed for an entirely different reason. Although can you blame the big lug for running Max. After all, Max did give Chara a little push after Max scored that game winning goal.
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I've been bemoaning the absence of mullets ever since Jagr got that questionable fashion tip. Bring back hockey hair!
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Grow up No-Surrey !


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By Rick Warren
— January 27, 2013
"Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed." (Mark 1:35 NIV)
To have an effective quiet time, you must pick a specific time to meet with the Lord each day and decide how long it should be. The general rule is this: The best time is when you are at your best! Give God the best part of your day, when you are the freshest and most alert. Don't try to serve God with your leftover time. Remember, too, that your best time may be different from someone else's.
For most of us, however, early in the morning seems to be the best time. It was Jesus' own practice to rise early to pray and meet with the Father: "Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed" (Mark 1:35).
In the Bible, many godly men and women rose early to meet with God. Some of these were:
(See also Psalm 143:8; Isaiah 26:9; Ezekiel 12:8)
You might even consider having two quiet times (morning and night). Dawson Trotman, founder of the Navigators, used to have code letters for his nightly quiet time: HWLW. Whenever he was with a group of people at night or home with his wife and the conversation seemed to be ending, he would say, "All right, HWLW." HWLW stood for "His Word the Last Word." He practiced that through the years as a way of ending a day with one's thoughts fixed on the Lord (Betty Lee Skinner, Daws, Zondervan, 1974, p. 103).
Whatever time you set, be consistent in it. Schedule it on your calendar; make an appointment with God as you would with anyone else. Make a date with Jesus!
Then look forward to it, and don't stand him up. A stood-up date is not a pleasant experience for us, and Jesus does not like to be stood up either. So make a date with him, and keep it at all costs.
The question is often asked, "How much time should I spend with the Lord?" If you've never had a consistent quiet time before, you may want to start with seven minutes (Robert D. Foster, Seven Minutes with God, NavPress, 1997) and let it grow naturally. You should aim to eventually spend not less than 15 minutes a day with the Lord.
Talk About It
Rick Warren is the founding pastor of Saddleback Church in Lake Forest, Calif., one of America's largest and most influential churches. Rick is author of the New York Times bestseller "The Purpose Driven Life." His book, "The Purpose Driven Church," was named one of the 100 Christian books that changed the 20th century. He is also the founder of Pastors.com, a global Internet community for pastors.
This devotional ©2013 by Rick Warren. All rights reserved. Used by permission.
Can you think of a time in your life when you have been hurt by someone? How about when you hurt someone else? Or, a time when you hurt yourself? These moments happen to us all. Life's Healing Choices Study Kit takes you through the eight healing choices Jesus taught in the Beatitudes. The DVD and Study Guide include these eight-life changing sessions taught by Rick Warren.


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Littlest Pet Shop
Achievements for the Pet Battle System have been coming pretty fast and furious on the beta. It's a nice change as I love getting achievements so it's been a long time coming. Today, I decided to have a look at them as Zalajin mentioned something about camping a particular critter.
After getting this double achievement earlier, I opened my achievement journal to see what else I was close to getting. It turns out I was only TWO critters away from getting the Littlest Pet Shop after getting High Quality only yesterday. But when I saw that the former achievement gave you another pet, I knew what I had to do. Initially, I headed to Southern Barrens to try and catch another two critters. But after a few minutes, I decided to try and find a Humanoid and Dragonkin – the last two I was missing for another achievement.
From there, I just opened up my Pet Journal to try and locate some around my level. Silithus – Woot! During my second day of pet battles, I saw some really cool looking beetles in Uldum. Now with Silithus a hop, skip and a jump away, I took the auto-flight to Cenarion Hold to check things out. After capturing a scarab I didn't have, I headed over to AQ. That's where I found the Qiraji Guarding. How annoying they used to be back in the day. Now you get one of your very own :P
Once I had her the achievement was mine… and so was the Celestial Dragon :)
This entry was posted by Cymre on July 20, 2012 at 10:14 pm, and is filed under Beta. Follow any responses to this post through RSS 2.0.You can leave a response or trackback from your own site.
I'm glad to see the celestial dragon is still available on reaching 150 in MoP, was a bit worried they would remove it once pets were account wide.
Also the Qiraji Guardling is one of the pets I'm most excited about. I love that model and can't wait to grab my own.
Erinys recently posted Random Battlegrounds: Blizzard's own Stanford Experiment
Like Erinys I'm so happy the Celestial Dragon is still available. I thought I'd read it would be going away come Mists. I'm pretty sure I'm not going to make 150 before it comes out.
Tome of the Ancient recently posted Fiscal Responsibility and Voices from Beyond
Grats on the fun new pets!
Kamalia recently posted there's no time like the present
@Erinys – I didn't even know the Qiraji would be added as a critter. It was exciting to catch one though :)
@Tome – same. Battling will probably be the fastest and easiest way to get the quota. How far from 150 are you?
@Kam – Thx :)
Cymre recently posted Littlest Pet Shop
Grats on the new pets Cym! I can't wait to start looking for these little guys, it looks like so much fun. ^-^
Euphyley recently posted New Rares & Achievements Implemented in last MoP Beta Patch!
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I have been using the Nokia Mobile Internet Toolkit version 3.0 to connect to and Openwave WAP Gateway. I have been able to do this successfully in both non secure conection-less/connection orientated mode, but whenever I try and do this in secure mode i get the following error from the Nokia Toolkit.
HTTP.GWLoader[WML Browser.load.Operation]:load error: null
Does anyone know why this happens??


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June 17, 2013Posted by Editor in blog
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Applications for the AR Folding Stock Adapter from Law TacticalToday's non-permissive environment requires creative employment methods and creative technology. Introducing the Gen 2 AR Folding Stock Adapter. Read more
June 12, 2013Posted by Editor in blog, Gabby Franco, Mike Hughes
Training for Accuracy with the SIRT pistol and XS Sight SystemsMike Hughes and Gabby Franco talk training with the SIRT pistol and XS Sight Systems Read more
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Allegiance Ammunition Offers Projectiles for Re-loadingAllegiance Ammunition has released their new PowerStrike ammunition components Read more
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D-Day on the Normandy Beaches - June 6, 1944Sixty-nine years ago on June 6, 1944, the Allied forces invaded Nazi-occupied France along the beaches of Normandy. It remains the greatest seaborne invasion in history. Read more
June 5, 2013Posted by Aaron Coston in Aaron Coston, blog
Unbelievable ShotsIf it weren't for nine witnesses with authentic reactions and several running video cameras, this shot could fall near the top of the "unbelievable" list. Read more
June 4, 2013Posted by Gabby Franco in Gabby Franco


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2:30 p.m. - An employee of Swifty's, 409 W. Nat'l Hwy., reported theft on two occasions. No other information was available.
9:27 p.m. - A caller reported two males were in an altercation at 101 W. Elnora St., Odon. No fight was found but a civil matter
11 a.m. - An employee of Mi Pueblo, 969 S. SR 57, said his cell phone was stolen from a vehicle. Video was obtained of the incident.
7:40 a.m. - A male caller reported 50 to 70 gallons of fuel stolen from 700 N. SR 57. About 30 gallons of the fuel was found on the ground and a lock had been pried off. Extra patrol was requested.
Robert A. Morning, 41, Washington, was arrested by Daviess County Sheriff's deputies Tuesday on a warrant for burglary and theft. He was being held at the Daviess County Security Center on $7,500 bond.
Michael A. Vachet, 55, Washington, was arrested by city police Tuesday for driving while suspended with a prior arrest. He was being held without bond.
Total Jail Population: 134