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Updated Dec 18, 2012 - 5:23 pm
The team confirmed an earlier report that it has signed free agent running back Foswhitt Whittaker and defensive tackle Ricky Lumpkin to the practice squad.
In a corresponding move, the team released tight end Steve Skelton from the practice squad.
Lumpkin played last Sunday against the Detroit Lions and recorded one tackle. He had previously spent the last two seasons on Arizona's practice squad after originally joining the Cardinals as an undrafted free agent from Kentucky in 2011.
Whitakker is a rookie out of Texas who was not drafted after suffering a knee injury his senior season. He played in 38 career games for the Longhorns and tallied 1,233 yards and 12 touchdowns. He was named first-team All-Big 12 in 2011 as a kick returner.
Skelton joined the Cardinals as an undrafted free agent following the 2011 NFL Draft. He is the brother of Cardinals quarterback John Skelton.
- Walt Powell claimed by New York Jets
- How the West Was Won - Week 1
- ESPN: Arizona Cardinals' offense will offset losses on defense, lead team to a winning record
- Cardinals awarded waiver claim on OLB Thomas Keiser, waive rookie WR Walt Powell
- Bauman, Golden, Sopoaga, Hardy among Arizona Cardinals' final roster cuts
- Darren Urban - azcardinals.com - Friday August 29Darren Urban breaks down the latest surrounding the Cardinals' impending roster moves
- Bickley Blast - Friday August 29The Arizona Cardinals and San Diego Chargers played one of the most pointless games in NFL history l
- Bickley Blast - Thursday August 28Which Valley football team will win more games this season, the Cardinals or the Sun Devils?
- Kirk Gibson, D-backs manager - Tuesday August 26D-backs manager Kirk Gibson discusses possible changes to a six-man rotation.
- Dave Pasch - Cardinals commentator - Tuesday August 26Dave Pasch thinks Michael Floyd is a number one receiving target.


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2009-10 Faculty Fellows
"My semester at the Cogut Center as a Faculty Fellow has been productive and intellectually refreshing. I've benefited in particular from exposure to other disciplines and approaches to the humanities, new relationships with other members of the Brown community, and the opportunity to concentrate on my work in a more sustained manner than I would have if I had been teaching a full load. "
—Ethan Pollock, History
Faculty Fellow, Spring 2009
Brown boasts outstanding faculty members whose work both challenges and redefines the boundaries of the humanities. Cogut Center Faculty Fellows pursue research and writing projects during semester-long fellowships at the Center and gather for Fellows' Seminars on a regular basis to discuss their work in progress. Faculty Fellows have the option of spending a sabbatical semester at the Cogut Center or teaching an upper-level seminar course based on their research project.
Fall Semester
Marcy Brink-Danan
Assistant Professor
Judaic Studies/Anthropology
Project Title: "Local News, Global Jews (or Vice-Versa?): A Comparative Ethnography of Jewish Journalism"
Hervé Vanel
Assistant Professor
History of Art and Architecture
Project Title: "The Aesthetics of Social Engineering: Muzak and the Arts in the 1960s"
Esther Whitfield
Assistant Professor
Comparative Literature
Project Title: "Diasporic History and Nationalist Revival"
Spring Semester
Omer Bartov
History/German Studies
Project Title: "Testimonies as Historical Documents: Interethnic Relations at a Time of Genocide"
Barrymore A. Bogues
Africana Studies
Project Title: "And What About the Human? The Literature and Politics of Freedom in Anti -Colonial Thought"
Thalia Field
Associate Professor
English/Literary Arts
Project Title: "Experimental Animals"
Gretchen Schultz
Associate Professor
French Studies
Project Title: "Les pères saphistes: Patrimonial Discourses of Lesbian Desire in France, 1850-1900"
Gretchen Schultzxxxxxxxxx Thalia Field
French Studies xxxxxxxxxxx xxxxEnglish/Literary Arts Program

subset: commoncrawl


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I was complaining to My friend Frankie the Tax Dude about my feet, back, and neck after I got back home from 5 months of backpacking the Continental Divide Trail. Frankie recommended that I have a few sessions with William Armstrong, up to Belfast, ME .
Just three sessions with Bill did it for me. I found his approach fresh and useful. My neck problem is gone. Bill also assisted me in making the switch from the gym to the outdoors as well. I have been a gym rat for the past 40 years, but no more. I can't stand spending sweat time indoors when I can be outside, with trees, streams, and rocks around me.
With just a foam roller, a couple of solid rollers, two dumb bells, and an eight pound medicine ball , I'm good, even if it's too miserable to get out. I can use this stuff at home too, if I am watching backpacking or music videos on the TV. Bill also suggested specific exercises for me to try, garnered from a variety of sources. I am now engaging in backpacking and biking specific routines.
Some of Bill's simplest recommendations surprised me. For example, after 6 decades of wear and tear on my body, I assumed that one needs some assistance with balance. Bill was observing me put on my socks after one of his sessions. I had one hand out against a wall to keep myself steady on one leg as I aimed my other foot into my sock. "Bad idea", he said.
"Don't hold onto anything, keep wobbling." Interesting.
Bill also suggested that I could make several adaptations while I was hiking outside. For example, with the deep winter snows now almost gone, I am able to go into the edges of the woods lining the road and do some things that helped me, like using a natural chinning bar.
Here is a map of my outdoor gym. It is a three mile out and back ciruit, and gains some elevation going up Moody Mountain at the end point. If I have enough time, I keep going to the saddle at the top, where I do a turn-around :
I found my chinning bar today! It was not 10′ from the side of the road at the 1.1 mile mark. It's a maple limb, about 8 and a half feet off the ground, just at the right height for me to stretch my arms over head and leap up and hang off the ground. I could only do two chin-ups , and hope to work up to 10. Yeah!
Next, I'll make a final selection of a big rock that I can jump up and down from. Then a distance from that would be a slightly elevated rock that I can step up and down from. I started jumping a couple of years ago, after I learned that non-impact sports like biking do nothing to keep our bones strong. It's a good thing to do to keep osteoporosis at bay.


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I normally don't pay much attention, but is the Olympics' football usually this ****house? Better teams look like they CBA and the ****ter teams are, well, ****ter.
I normally don't pay much attention, but is the Olympics' football usually this ****house? Better teams look like they CBA and the ****ter teams are, well, ****ter.
Cricket Web's 2013/14 Premier League Tipping Champion
- As featured in The Independent.
"The committee discussed the issue of illegal bowling actions, and believed that there are a number of bowlers currently employing suspect actions in international cricket, and that the ICC's reporting and testing procedures are not adequately scrutinising these bowlers."
- Even the ICC's own official press release thinks things must change
The teams haven't been training for very long, and its a bunch of players who don't play together all that often, or at all in the case of GB, so it has a very pre-season feel about it. Also I'd imagine the smaller teams do take it more seriously than the footballing regulars so you get teams like UAE and Japan looking reasonably good.
They're a hard team to warm to, the Uruguayans. Petulent whining kickers.
Also irritates me how their occasional Liverpool defender "Coates", despite having a Scottish father who presumably spoke English, has his surname pronounced not as "coats" but "co-ar-tez". **** off.
National Scrabble Champion 2009, 8th, 11th and 5th in 2009/2011/2013 World Championships, gold medal (team) at Causeway, 2011 Masters Champion
Australias Darren Lehmann is a blatant loser insists Stuart Broad
Countdown Series 57 Champion
King of the Arcade
Reply from mods to my prank bans in public:
Reply from mods to my prank bans in private:
MSN - evil_budgie @ hotmail.co.uk
I saw my first 5 minutes of the football tonight and Suarez and co were moaning and scrapping for all of it. Not a massive fan of football in Olympics but glad we knocked them and him out. Maybe he can do a turn at Wimbledon tomorrow by eating an apple through Andy Murray's racket.
Only Brazil are actually a better team than us, really, but its basically an England team. Bronze at best but I'd go for fourth place.
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Product Recall: Voluntary recall of 260 cases of Velveeta Original Pasteurized Recipe Cheese Products. Click Here.
BROWN meat in large saucepan; drain. Stir in water, tomatoes, carrots, mushrooms, barley, garlic and oregano.
BRING to boil. Reduce heat to low; cover. Simmer 10 minutes or until barley is tender.
ADD VELVEETA; stir until melted.


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Adrian Peterson says he'll be 'ready to roll' vs. Bears
NOV 29, 2013 4:34p ET
EDEN PRAIRIE, Minn. -- Adrian Peterson isn't going to make any big predictions, but he also isn't going to miss a game against the Chicago Bears' league-worst run defense.
Peterson, who is second in the league in rushing with 997 yards, returned to practice for the Minnesota Vikings on Sunday and is probable for Sunday's home game against Chicago.
Peterson is well off his pace for the 2,500-yard season he predicted in the offseason, but is 3 yards shy of the sixth 1,000-yard season of his seven-year NFL career. In 11 career games against the Bears, he's averaged 107.7 yards per game and Chicago is without defensive four starters from when the two teams met in Week 2.
The Bears (6-5) allowed 258 rushing yards in a 42-21 loss to St. Louis last week and are giving up 145.2 yards per game and 4.9 yards per carry this season.
"I'm not going to take it there," Peterson said Friday when asked if he has a number in mind for rushing yards this week. "We like to emphasize the run and that's what we're going to try and do, go out there and try to establish the run game. I'm not going to make any predictions, just go out and do what it takes to win. So if that's 150, then 150. Whatever it takes to win, that's what we're trying to do. I'm not trying to predict any number, any kind of stats right now."
Minnesota (2-8-1) has listed tight end Kyle Rudolph (broken foot) and cornerback Josh Robinson (fractured sternum) out for Sunday, but is healthier than its been in weeks. Rookie cornerback Xavier Rhodes and receiver Joe Webb passed their concussion testing and are listed as probable after returning to practice Friday.
Defensive tackle Kevin Williams (quadriceps), linebacker Chad Greenway (wrist), running back Matt Asiata (shoulder), defensive tackle Fred Evans (knee) and safety Andrew Sendejo (foot) are all listed as probable after practicing fully Friday. Defensive end Brian Robinson returned to practice after missing Thursday with an illness.
"We're pretty good health wise," coach Leslie Frazier said. "All of those guys that we were counting on at this point are looking pretty good. We're not back to full strength, but we do have a lot of guys that are going to participate who we need to be on the field against a good football team on Sunday afternoon."
Peterson has dealt with a nagging groin injury for three weeks but has played through the injury, including Sunday when he had his biggest game of the season against the Green Bay Packers with season-highs of 32 carries and 146 yards rushing. Peterson, who was named the FedEx ground player of the week Friday for his game at Green Bay, now trials Philadelphia's LeSean McCoy for the league-lead in rushing by just 12 yards.
"It's been a little frustrating at times, dealing with the nagging tightness of the hamstring and the groin, and just being 2-8-1," Peterson said when asked to summarize his season. "But you got to be resilient. You got to stay positive and make the best out of it. As far as my mindset, that's what I'm trying to do. You know, I just continue to put in work, take care of my body and just continue to fight."
Peterson ran for 100 yards on 26 carries in the first meeting in Chicago. The Bears declared linebacker Lance Briggs out for Sunday and have defensive tackle Henry Melton, linebacker D.J. Williams and cornerback Charles Tillman on injured reserve. Meanwhile, Peterson and Toby Gerhart combined to help Minnesota run for a season-high 232 yards last week at Green Bay.
"They're dealing with injuries on all levels; defensive front, linebacker position and as far as the secondary as well," Peterson said. "It's night and day (from Week 2). But still, it's going to come down to executing and protecting the ball, and just handling our business. Those guys on that side of the field, they got jobs to do as well. So they're going to come in and try to stop us and keep us from accomplishing what we're trying to accomplish."
Frazier said Gerhart will get more carries after rushing for 158 yards on 15 carries the past two games.
"I don't know if the numbers will be much more than what they were last week," Frazier said of Gerhart's number of carries. "But getting him on the field for sure with Adrian being where he is health wise. We do need to insert him more often than we do even in the first half not just wait until wait until the second half when Adrian gets tired or gets fatigued."
Rhodes' return is important with Robinson unable to play for a few more weeks and the team releasing A.J. Jefferson this week following an interception. Safety Robert Blanton played slot cornerback in the nickel defense last week and still might find himself there this week, but will share time with Marcus Sherels.
"We're pretty thin in the secondary and playing with a lot of guys that are out of position that you don't really want to play as much as we're having to play them, because it does affect your special teams as well," Frazier said. "So to have Xavier back, that's a big deal. It helps us from a depth standpoint and you're putting a guy at corner who is a corner as opposed to what we're doing with Robert and what we end up having to do with Marcus, who is more of a spot player, not a guy you want to take 60 snaps. So hopefully Xavier will be able to finish the game and play well."
Rhodes also gives Minnesota its preferred set of taller cornerbacks with Chris Cook starting on the other side against Chicago's tall receivers, Brandon Marshall and Alshon Jeffery.
"You feel like you match up a lot better with the size that we have outside and now we've got to go out and execute between the two of them," Frazier said. "You're right, this is kind of what you want for this type of situation."
Harrison Smith returned to practice for the first time since injuring his toe in Week 6 against the Carolina Panthers. Smith is on injured reserve with the designation to return. He's first eligible to play Dec. 15 against the Philadelphia Eagles.
"He really looked pretty good," Frazier said. "I was telling (head athletic trainer) Eric Sugarman a little bit ago that that rule (IR with the designation to return), it's a good rule, but man, I wouldn't mind if could play this week. He moved around well enough where you'd have no qualms putting him in the ballgame. He looked good. So we'll get a chance to look at him next week and hopefully we'll have him the following week to play."
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Perkins Coie's Privacy & Security practice maintains a comprehensive chart that summarizes state laws regarding security breach notification. The chart is for informational purposes only and is intended as an aid in understanding each state's sometimes unique security breach notification requirements. Lawyers, compliance professionals, and business owners have told us that the chart has been helpful when preparing for and responding to data breaches.
Click here to download a fully searchable .pdf document containing information on state legislation from each of the 47 states with security breach notification laws.


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"we have a firm commitment that in Shambhala Society access needs to be provided for seniors and people with disabilities to all activities, programs, practices, any teachings they would otherwise be able to
receive, community events, etc. and this access needs to be as safe, workable, uplifted, and dignified as access is for anyone else."
Members of the Mandala Council try to use wheelchairs as part of an accessibility and diversity exercise designed to raise consciousness of these issues in our community.
You will need Adobe
Acrobat to read the PDF files below.
Links to all Accessibility Best Practices postings
Report for the Sakyong's Council, 5th April 2010 (Word Doc)
from the Shambhala Accessibility and Disability Working Group
First Annual Report on Accessibility and Disability in Shambhala - February, 2009 (pdf file)
Includes "Summary of Accessibility in Shambhala", "Accessibility Initiatives of Individual Shambhala Centers", "Shambhala aspirations on diversity, accessibility and compassionate conduct", "Sakyong's Letter on the Aspirations", etc.
Shambhala Accessibility Statement(pdf file)
The Statement adopted by the Sakyong's Council on 24th October 2005, declaring the View and Practice of accessibility in Shambhala. Highly recommended reading!
Accessibility Guidelines for Shambhala
Center (pdf file)
In order to manifest the view and practices in the Accessibility Statement the Guidelines are designed as a resource for Shambhala Centers to help them assess their accessibility and make plans to improve it. The document poses questions that centers should consider as they look into this issue. These Guidelines are divided into phases, that centers are asked to use to evaluate the accessibility of their facilities, then provides help in coming up viable options for any areas that need more attention. It is suggested that centers start by asking their sangha what needs there are now.
Shambhala Diversity & Accessibility Best Practices (password required)
Part of this is "Policy Documents and Resources", which now includes extensive "Additional Resources for Phases of Accessibility Guidelines" to help accommodating a range of disabilities. There is also "Share Best Practices" where members have contributed information on various ideas, initiatives, etc. and ways they have accommodated different situations and requests that have come up.
The Shambhala Diversity Web page
Shambhala Aspirations on Diversity, Accessibility and Compassionate Conduct
A statement of our aspiration to create a society that is open, inclusive and welcoming of diversity. In English, French and Spanish.
Notes on Diversity and Accessibility [by Dan Hessey]
A treatise on the Shambhala Buddhist view of diversity and accessibility.
Recommendations for Improving Diversity and Accessibility
More than 70 recommendations for embedding diversity and accessibility into all aspects of Shambhala society.
Resources for Improving Diversity and Accessibility
More than 100 resources for improving diversity and accessibility, including areas such as diversity training, communication and cultural competency.
June 14, 2008 Accessibility and Disability Working Group minutes
March 13, 2010 Accessibility and Disability Working Group minutes
Karuna Talk
"Karuna Talk is an e-mail group for sangha members interested in taking illness as the path. The list includes people with chronic illnesses or disabilities, health professionals working with people with chronic health problems, teachers and meditation instructors, and other interested members of the Shambhala sangha. The focus is on the development of programs and support services for our community, for people dealing with issues such as isolation, loss of livelihood, stigmatization, depression, and physical pain".
This is a excellent resource, highly, highly, recommended.
Being with What Is: Teaching Meditation to People with Chronic Pain and Disabilities [by Naomi Weisman] in Turning Wheel, Spring 2005, p. 23-25.
"It's a privilege to be working with people who, in spite of extremely difficult physical circumstances, manage to show up for the group and are touched by our teaching."
Going Beyond Bias [by Sangyum Agness Au]
A talk on diversity awareness and bias presented at the Joint Mandala Council and Sakyong's Council Meeting.
I Am Old [by Lee Lipp] Turning Wheel, Winter 2005, p. 25.
"I feel caught in our cultural myth that aging is a failure, that if I only did it right I could avoid old age, even avoid death."
Widening Our Circle: Being an Ally to People with Chronic Illnesses [by Diana Lion] Turning Wheel, Summer 2007.
Checklist for Barrier Removal
A document made available by the ADA, which can be downloaded from the ADA Document Portal at www.adaportal.org. In the left-hand column under Facility Access.
In the "Accessibility Guidelines" this is part of what is suggested that centers use to check the accessibility
of their Shambhala Center.
Unitarian Universalist web site "Disability 101
This site is an excellent resource for ways to accommodate and getting more information on: Visual
Impairments, Hearing Impairments, Learning Disabilities, Cognitive Impairment, Mobility Impairments,
Multiple Chemical Sensitivities, Psychiatric Disabilities, Invisible Disabilities. It also has links
to many additional resources including Disability Etiquette.
Accessible Faith: A Technical Guide for Accessibility in Houses of Worship (pdf)
Retirement Research Foundation congregation's guide to accessibility, edited by sangha member Tom
Golz while he was at Inspired Parnterships. Has a great deal of helpful information including "Accessibly
Solutions for Houses of Worship",
which includes specific designs, etc, for removing physical barriers and information on removing auditory
and visual barriers. Also information on organizing, funding and many other related issues.
National Organization on Disability
Select Religious Participation (left column, near the top). This page contains many resources for accommodating seniors and people with disabilities. Also, scroll down on the page to Learn More. Select N.O.D. Interfaith Guides. This page describes the book That All May Worship. This book assists congregations, national faith groups, and seminaries in welcoming people with disabilities
Accessibility & Inclusion
An Interfaith Resource List
Access Board New Guidelines for Accessible Design (pdf)
This document provides guidelines for builders.
Additional ADA web site
Select Publications, then New Construction Checklist and Survey Forms
International Codes Council
Guidelines for Accessible Useable Buildings and Facilities. ICC ANSI A117.1 (2003 or 1998).
Under Technical Publications by Topic, select Accessibility. Or call 1-800-768-4452 to order a copy.
National Alliance for the Mentally Ill (NAMI)
National Help Line (10-5 Eastern Time Zone):
800 950 6264
For families touched by childhood-onset brain disorders: www.nami.org/youth
NAMI national congress updates:
Framework of Support
Over the past decade the Canadian Mental Health Association has supported development of a "framework of support" that attempt to describe the practical issues involved in implementing a recovery model.
Partners in Recovery
Adult System of Care Conference 2000 by Anna Huskey
National Empowerment Center
Recovery is real and this website is filled with practical information that will help you recover if you have been labeled with a mental illness
What Are the Characteristics of a Person Who has Recovered from Mental Illness?
By Daniel Fisher, M.D., Ph.D.
Multimedia Recovery Resources
That All May Worship
Part of the National Organization on Disability web site, www.nod.org; this page contains many resources for accommodating seniors and people with disabilities. For information on the book "That All May Worship" under "The Religion and Disability Program…", click on the link in "Several publications, including our…". This takes you too "N.O.D. Interfaith Guides". That page describes the book That All May Worship and how to order it. The book assists congregations, national faith groups, and seminaries in welcoming people with disabilities.
Accessibility Audit for Churches
2nd ed. (1995). Reeves, Kathy (ed.). Health and Welfare Ministries Program Department, General Board
of Global Ministries, United Methodist Church. Available from their Service Center
Recovering Our Sense of Value After Being Labeled Mentally Ill
Deegan, P. (1993) Journal of Psychosocial Nursing, 31, 4, p.7-11.
Play Community Media
Diversity in Shambhala
Shambhala Times
Watch Video Teachings
Giving Monthly to Shambhala
Top photo by Michael Wood


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REVIEW: Sherlock Holmes (From The Bolton News)
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REVIEW: Sherlock Holmes
1:40pm Thursday 19th January 2012 in What's On
By Yasmin Clowes Sherlock Holmes 2- This film is very funny and interesting to watch! Robert Downey Jr. and Jude Law work fantastically on the second film for Sherlock Holmes! Yet again Sherlock Holmes is causing drama in the Doctor's love life whilst trying to solve more crimes that are being committed. In the Drama of all the hustle and bustle of catching bad guys we get to see the softer side of both Sherlock Holmes and the doctor as they go on an emotional journey ( with lots of laughs on the way) of going there own ways in life! I really like this film as it is funny and comical but yet also shows the emotions of the characters that we wouldn't imagine to be like that. it is packed full of action and drama, with Sherlock Holmes even throwing the Doctors wife off a bridge! Exactly!
I would give this film 5 stars for entertainment and keeping you guessing at what happens next... I hope there is a 3rd!!
Get to your local cinema now to watch this thrilling film!
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Religious Intolerance & Bigotry: Violence, Discrimination, Prejudice
- Book Reviews: Religious ...
- Book Reviews: Religion a...
- Book Reviews: Race & Rel...
- Islamic Extremism and th...
- Palestine & Israel: Conf...
- Religion & Violence: News
- Christian Extremism: Ext...
Power and Control as the Root of Domestic Violence
Violent men are the biggest source of domestic violence, but why do men become violent with the women they supposedly love? The answer lies with patriarchal social and religious expectations. Most observers recognize that there is a correlation between patriarchal attitudes and domestic violence, but the precise nature of this relationship isn't always understood.
What is Essential to Religion? Excusing Violence and Crime
One of the most popular ways to define religion, or any other complex concept, is to identify some 'essential' feature and say that it is the defining characteristic. There are many problems with this, not the least of which is how it overly simplifies complex issues. One serious flaw is that it encourages people to improperly exclude from the concept those things which are inconvenient.
Richard John Neuhaus: Authoritarian in Religion & Politics
There is a deep connection between authoritarian religion and authoritarian politics; it's rare for some who promotes authoritarian politics to accept democracy in their religion or for someone who promotes authoritarian religion to fully accept democratic politics. It's rare, though, to see people openly proclaim both. Authoritarianism still leaves a bad taste in people's mouths.
Peace and the Bible: Understanding the True Nature of Religious Peace
Major world religions want to achieve peace, right? Perhaps - but before we get too happy about that, perhaps we should ask what sort of peace they want. Not all forms of peace are equal: some forms of peace allow everyone to live freely; other forms of peace require that some submit to subjugation. Peace is the absence of war, but not necessarily the presence of justice.
Religious Violence & Terrorism Around the World
Terrorism and violence can be found in religions and cultures all around the world. Although there may be variation in the complaints being made, there are remarkable similarities in the attitudes and tactics employed by religious terrorists. This is due in part to the fact that violent behavior is independent of religion, but also to the ways in which religions are similar to each other.
Resurgent Nationalism in Japan
A new type of comic that has become popular among Japanese youth depicts Japan as the victim of foreign aggression and as a benign patron to backwards nations in Asia - during World War II. This is completely at odds with the historical record and that's what is intended. It's like comics depicting the Nazis as the good guys.
Religion, Terrorism, Violence, and Power
Terrorism and religion have become closely linked in many people's eyes today, which is curious because through the 1980s terrorism was as likely to be committed for irreligious, political causes as it was for religious causes. Part of the problem here is that the absolutism of religion makes religious terrorism more extreme, dramatic, and dangerous than most political terrorism.
Christianity & Violence: Justifying Killing in the Name of Religion
Most Christian scripture speaks of peace and love rather than of war. Little that is attributed to Jesus really advocates violence; most advocates peace, love, and service to others. How, then, has Christianity managed to be so violent? Justifying violence and war hasn't been very hard, unfortunately.
Religious Freedom Report: International Index
Collected here and organized by region are several years worth of United States government reports on religious freedom and liberty around the world, documenting either religious tolerance or religious intolerance. Reports cover religious demography, abuses on and restrictions of religious freedom, government policies and general social attitudes.
Recently Reviewed Books on Religion, Violence, and Terrorism
Religious leaders normally argue that religion is a force for good and love in the world. Yet, at the same time, we see religion regularly used for war, mass murder, terrorism, and even genocide. Why does this difference exist - how can religion be claimed as a basis for peace while so many use it as a basis for terrorism?
Culture Wars and the Global Village
People often claim that they are interested in living in peace, but why then do we continue to have so much conflict in areas like the Balkans, the Middle East, Africa and other areas? Is there something about human nature which makes conflict inevitable and peace impossible? According to Carl Coon, the answers lie not so much in human biology, but in the development of human culture.
Religion, Terrorism, Violence, and Power
Part of the problem with religious terrorism is that the absolutism of religion makes terrorism more extreme, dramatic, and dangerous. Religion is averse to negotiated compromises, without which terrorism cannot easily be ended.


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A commitment to worldwide service is the hallmark of 2010 Clark College Outstanding Alumni Award honoree Rico Selga.
Clark College and the Clark College Jazz Ensemble were privileged to collaborate with one the nation's premier jazz ensembles, The Falconaires from the United States Air Force Academy Band.
Dr. Charlene Montierth opened Clark's 2010-2011 Faculty Speaker Series with her lecture: " "Volcanoes and Earthquakes and Tsunamis, Oh My: Living on a (Tectonic) Edge."
Clark College music students wowed crowds during their first visit to Washington D.C.
A groundbreaking ceremony launched Phase I of the new Clark College Early Learning Center.
Clark College presented a "Legacy of Leadership" workshop as part of the region's new Center for Leadership Excellence.
Clark's annual backpack project brings school supplies -- and smiles.
Student journalists for The Independent, Clark College's student newspaper, earned 11 awards in the 2010 Washington Community College Journalism Awards.
It was a "Seuss-a-palooza" during Read Across America Day 2010.
Rachel Stansbury of the Clark College Foundation has earned the 2010 Rising Star Award from Council for Advancement and Support of Educaton.
Clark College highlights from 2009 are available, as are highlights from 2008, 2007 and 2006.


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NEWARK, N.J. (AP) -- The body of Whitney Houston was set to be flown home to New Jersey late Monday for a funeral to be held at week's end, said two people who have spoken with the singer's family.
The two people spoke to The Associated Press on condition of anonymity because they weren't authorized to speak for the family and because funeral arrangements hadn't yet been completed.
Houston's family raised the possibility of holding a wake Thursday and funeral Friday at Newark's Prudential Center, an arena that hosts college and professional sport events and seats about 18,000.
The 48-year-old pop star was found dead in the bathtub in her hotel room at the Beverly Hilton Hotel on Saturday, hours before she was supposed to appear at a pre-Grammy gala.
Funeral arrangements were being made by Newark's Whigham Funeral Home, which handled the 2003 funeral of Houston's father, John Houston, according to the two people who spoke to the AP.
A woman at the funeral home said she could neither confirm nor deny reports that Whigham would handle the arrangements. A canopy was being constructed Monday afternoon at the rear entrance.
The Los Angeles coroner's office said Houston's body was released to the family late Monday morning.
Houston was born in Newark and raised in nearby East Orange. She began singing as a child at Newark's New Hope Baptist Church, where her mother, Grammy Award-winning gospel singer Cissy Houston, led the music program for many years. Whitney's cousin singer Dionne Warwick also sang in its choir.
On Monday, mourners continued to leave flowers, balloons and candles at the wrought-iron fence around the tall brick church, which sits near the edge of an abandoned housing project near the train line leading to New York City.
"She was an inspiration to everybody," said Gregory Hanks, a 26-year-old actor who grew up in the neighborhood and who dropped off a bouquet of flowers. He saw Houston perform at the New Jersey Performing Arts Center years ago.
"I grew up listening to her as a little boy, and to hear her sing, you knew she was special," he said.
Associated Press writer Chris Hawley contributed to this report.
© 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Life is Short Quilted Wallhanging Video
Watch designer Pat Sloan as she shows how to machine appliqué quilts with tips and techniques that will have you stitching like a pro! Class includes a downloadable pattern for her Life is Short wallhanging, using fusible web and machine stitching. Pat also suggests other favorite quotes that you might like to stitch.
: Pat Sloan
Skill Level
: Intermediate
: Machine Applique
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This item is a video download in MP4 format. After purchase, you will receive a link in your order confirmation email to download this video to your computer. Video files are quite large — before downloading the file, make sure you allow enough time to complete the download, and that your broadband connection is adequate (download times will vary, depending on the type of internet connection you have).
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Our drink driving lawyers and traffic offence experts and accredited specialists are available now for your call. We provide urgent criminal legal advice 24/7
Nyman Gibson Stewart are specialists in criminal law which includes expertise as your drink driving lawyer, traffic lawyer and for any type of infringement notice, police charge, court attendance notice or RTA prosecution.
We have offices in both Sydney and Parramatta – yet our reputation for excellence see us travel to all courts in NSW. **Courts that we attend**
Some of our criminal lawyer specialists are lecturers at the Traffic Offender Intervention Program and all of our lawyers practice exclusively in criminal law which means that can advise you on all types of traffic matters including high range drink driving, mid range drink driving, low range drink driving, special range drink driving, novice range drink driving, DUI, drug driving, police radar, police lidar, speed camera, dangerous driving, dangerous driving causing death or grievous bodily harm, negligent driving, negligent driving causing death or grievous bodily harm, street racing, speed dangerous, manner dangerous, burnout, suspended driving, disqualified driving, cancelled driving, Licence Appeals, application to quash Habitual Offender Declarations and so much more.
We will advise you of the potential penalties as well as giving you a realistic opinion as to the likely result when you go to court. Your first conference is free and we will discuss with you the costs of legal representation.
We will also advise you in relation to interlock, habitual traffic offender declaration, disqualification periods, preparation of references, expert reports if required including pharmacological and crash investigation or crash reconstruction reports and the sort of information that you will need to provide us with to make your case stand out.
We can tell you whether the blood alcohol concentration reading is likely to be accurate or whether it can be challenged – it could mean the difference between a conviction and non conviction, or between a lengthy disqualification and a shorter time off the road.
Whether you are considering pleading guilty or pleading not guilty and running a defended hearing, we will tell you what needs to be done – preparation for any court matter is essential.
If you depend upon your licence then you will appreciate the combination of our knowledge and expertise in getting you the best possible result in court. It is too easy these days with demerit points loss, mandatory disqualification periods, mandatory suspension periods, fine default suspension, demerit point suspension, revenue raising speed cameras, red light cameras and the like, to lose your licence for a long time. We provide you with advice regarding appeals and other applications that affect your licence including good behaviour licence problems and drug driving matters.
Nyman Gibson Stewart were triumphant for thousands of unsuspecting motorists unfairly penalized over the Lane Cove Tunnel fiasco and King Georges Road speed cameras – resulting in the cancellation of more than 10,000 fines!
As well has having traffic specialists who can challenge police radar, police lidar, RTA speed cameras and breathalyzer readings, we have the experience that counts when you need help in court.
Not only will our criminal lawyers do everything possible to get you the best result, to avoid disqualification if possible and minimize the fines or sentence, we might even be able to assist you in avoiding a conviction! (Section 10)
Don't take risks with your future.
Don't take risks with your licence
Don't take risks with your legal representation
Contact our specialists right now! 24 hour advice 7 days a week.


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|Just a Thought - Money is nice but ...
|Monday, August 06, 2012 10:38 AM
Once upon a time, I had a full-time job. We had money. Then I went to a part-time job. We had less money. Now, I have no job.
I guess I should rephrase. We have money compared to many people of the world. Compared to many people of the world, we have lots of money. Compared to what we had before, though, well, it gets depressing.
We used to be able to go out to eat. I could shop and buy new clothes. We went to the movies. We could be frivolous with our spending. At least, I could. "Frivolous" has never exactly been in my husband's vocabulary.
I realize we are in the same boat as many people in our country who are struggling to make ends meet. This is why, instead of getting bogged down by thinking of all the downfalls of our situation, I try to make the best of it. I've been focusing on the positives the circumstances have brought us. Realizing you have little money forces you to find, and appreciate, activities that are free.
It doesn't cost anything to catch butterflies down by the river behind where we live. I bought pink and purple gauze nets on sticks at the Dollar Tree which I found completely by accident, which was hilarious to me, because my oldest daughter has been asking for a butterfly net for a while now. I'd been blowing her off, assuming no such thing was in existence. Now the girls and I amble down the grassy hill to the river bank most every morning and I watch them run in circles and catch the occasional butterfly. They shriek excitedly when they trap one and then stare in wonder as it flutters inside the net, before they set it free.
Another inexpensive experience is dancing. I play some of the girls' favorite songs and we sing along and bust a move around the kitchen or living room, their skirts twirling as they spin, wide grins morphing into tiny giggles and then explosive laughter as I pick them up and throw them in the air.
Our favorite nighttime ritual is catching fireflies — or lightning bugs — whichever label you prefer. We eagerly gaze into the fading daylight around us until it is finally dark out and we spot the sporadic flashes of illumination. When a firefly lands in one of our palms, we watch it light up a few times before releasing it back into the vast darkness.
The kids and I have also found pleasure in painting, coloring, going to the park, engaging in library activities and swimming in the pools of those we are fortunate enough to know who invite us over. We also make a tent out of blankets and furniture in the living room, blow bubbles outside, paint our fingernails and bake brownies and cookies. Daddy also likes to take the girls farming with him.
So while living on a tight budget seems pretty grim, like when I think about my cell phone that is junk (dropped it in Kool-Aid a while back and it hasn't been up to par ever since) or my laptop that needs fixed (again), my credit card balance, or the fact that we live in a tiny apartment, I try to zone in on what is the bright side: the smiles on my children's faces when we're doing sand art; the squeals of laughter erupting from their lips when they catch butterflies; the warm fuzzy feeling I get when they give me hugs and kisses.
|Last Updated on Tuesday, November 06, 2012 3:46 PM


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From deep red Bings to pink-kissed golden Royal Anns, cherries are a summertime favorite—and a good source of antioxidants.
Season: May through August.
How to Choose Cherries
Look for cherries that are large, plump, and firm, with unblemished, glossy, dry skin in a uniform color, preferably with fresh, greenish stems still attached (which helps prevent spoiling). Bing cherries are the most common sweet variety; the deeper their maroon color, the richer the flavor. Also look for heart-shaped, extra-sweet Rainiers; their skin and flesh are yellow with a kiss of pinkish red. Sweet cherries are best eaten out of hand or gently cooked. For pies or jams, use sour cherries (which are also richer in antioxidants); they're smaller and rounder, with bright red skin. You can find them at farmers' markets and gourmet grocery stores.
How to Store Cherries
Cherries are perishable and should be eaten or cooked within a day or two of purchase. Keep them in the refrigerator, unwashed, in a bowl or an open plastic bag. Rinse under cold water just before using. To freeze cherries for up to a year, rinse and drain them thoroughly, spread them in a single layer on a cookie sheet, and freeze overnight, then transfer them to an airtight container.
How to Prepare Cherries
To pit cherries, you can use a dedicated cherry pitter or use a paring knife to slice all the way around the pit, twist off one half of the fruit, then pick out the pit with the knife tip. If looks don't matter, you can smash the cherry with the flat of a chef's knife (as you would garlic), then remove the pit.
How to Use Cherries
Sweet cherries are best for snacking; sweet or sour ones work well in pies, sauces, and jams.
—Melinda Page
Real Simple Cherry Recipes:
- Dairy-Free Cherry Almond Pops
- Chocolate-Cherry Biscotti
- Chocolate-Cherry Biscotti
- Gingersnap Cherry Cheesecake
- Dried Cherry "Popover"
What's your favorite cherry recipe?
what's in season
Fruits and vegetables at their peak right now.
Find out what's in season in your area right now, then locate a farmers' market near you.


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Get chic new fashion from our big ladies clothing range. From ladies' plus-size clothing to cool cotton clothes we've fab ladies fashion you'll love for all occasions.
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Bikers from across the Tri-Cities will gather on September 10th at Fountain of Life Bible Church to head toward Washington D.C. for the "2 Million Bikers Ride to DC" on September 11th.
This will be the 12th anniversary of the terrorist attacks in the United States, and according to various news sources, a Muslim political advocacy group is planning what is being called the "Million Muslim March" in Washington on that same day.
The bike ride is in response to the march, and Pastor Vic Young from Fountain of Life Bible Church said it is important that we remember those who died in the 9/11 attacks, as well as our soldiers.
"We need for this nation to realize daily to remember what happened to cherish our freedoms to be able to go and come, and to realize that a certain amount of our freedom was robbed from us September the 11th that day," said Pastor Young.
If you would like to take part in the ride, Young said people are meeting at the church at 8 a.m. on September 10th.
From there, the group will spend the night in Harrisonburg, Virginia,and then ride into DC on the 11th.
3221 South Evans StreetGreenville N.C. 27834
Telephone: 252.355.8500
Fax: 252.355.8568
Email: firstname.lastname@example.com


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Related Stories
The Steelers have re-signed OL Trai Essex, giving them more versatility and depth up front.
Essex, who had been an unrestricted free agent, has played his entire six-year career in Pittsburgh. He has played in 59 career games, starting 25 of them.
Essex has the ability to play either guard or tackle and could be insurance in case the knee injuries suffered by Jonathan Scott and Marcus Gilbert take longer than expected to heal.


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When it comes to buying a car for Grandma or Grandpa, the first thing that probably comes to mind is this: The bigger the better. Right?But according to AAA, that's not the only thing you need to consider.For example, drivers with leg, knee and hip troubles need six-way adjustable power seats for comfort. And arthritic hands might benefit from a thicker steering wheel, keyless entry, and bigger buttons.As for poor vision, try auto-dimming mirrors and displays that cut the glare.And back to size.. bigger is not always better.
In fact, there are a variety of cars that will work.According to Consumer Reports the best choices are: Acura RDX (2013)Mercury Sable (2008-2009)Ford Taurus (2008-2009)Nissan Altima (2010-2012)Honda Accord V6 (2006-2007) and Accord (2008-2012)Subaru Impreza (2012), Legacy (2010-2013), Outback (2010-2013), and Forester (2009-2012)Hyundai Azera (2006-2011) and Genesis (2009-2012)Toyota Avalon (2005-2012), Camry (2007-2012), Highlander (2004-2012), and RAV4 (2006-2012)Infiniti M (2006-2010)Volkswagen Tiguan (2009-2012)Lexus RX (2006-2009)


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FRANCE-CRIME-KURDS-TURKEY-PROTESTCrédits : ERIC FEFERBERG / Employé
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Hundreds of people of Kurdish origin take part in a demonstration on... Photo d'actualité 159372169Adulte,Femmes,France,Horizontal,Jour,Kurde,Manifestation,Mort,Origines,Paris,Personne humaine,Politique,Prendre,Tir,Vue partielle,À profusionPhotographer ERIC FEFERBERGCollection: AFP 2013 AFPHundreds of people of Kurdish origin take part in a demonstration on January 12, 2013 in Paris, two days after three Kurdish women were found shot dead at Paris Kurdistan Information Bureau. Thousands of Kurds from all over Europe are expected in Paris today for what is expected to be an angry protest over the killing of three female activists shot dead at least three times in the head, giving further credence to the theory of an execution-style hit. Kurdish activists have accused Turkey or rogue nationalist elements in the country's military of being behind the killings. AFP PHOTO / ERIC FEFERBERG (Photo credit should read ERIC FEFERBERG/AFP/Getty Images)


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Flir's upgraded i7 exceeds the proposed RESNET resolution standards for energy auditing, says the company.
The Industrial Metal Master 20 has the deepest throat on the market, says the maker.
The M-Spector 360 has a rotating LCD screen so you don't have to stand on your head to figure out what you're looking at.
Irwin's Unibit Cobalt Step Drill makes it easy to bore large holes in metal or plastic.
ProBuilt's Wobblelight rights itself if it's knocked over
Circuit Alert Voltage Sensing Tools let workers know if a circuit is live.
Delmhorst's BD-2100 can gauge moisture levels in wood and other materials.
Delmhorst's BD-2100 Digital Moisture Meter can gauge moisture levels in wood and other materials
The SPP 500C Cordless Caulk Dispenser features a microprocessor-controlled variable-speed motor and all-metal gearing with a 1,300:1 gear ratio, so you can apply more caulk or adhesive with less effort, says the maker.
The CG4X Framer is designed to protect the wearer's hand from abrasions and fatigue without interfering with dexterity.
Copyright ©
2014 Hanley Wood Media, Inc. All rights reserved.


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Yifan Hu
180 Park Ave - Building 103
Florham Park, NJ
Yifan Hu received a BSc/MSc in Applied Mathematics from Shanghai Jiao-Tong University in 1985/1988. After a brief period of teaching at Shanghai Jiao-Tong, he went on to receive a Ph.D. in Optimization from Loughborough University in 1992. He worked as a senior scientific officer in Daresbury Laboratory between 1992 to 2001, with a short period working for Computational Dynamics in between. He joined Wolfram Research in 2001, and AT&T Labs in 2007. At present, he is a Principal Member of Technical Staff. His research interests include network/information visualization, machine learning, numerical and combinatorical algorithms and scientific computing. Further information can be found at his personal website.
Technical Documents
Current and Future Challenges in the Visualization of Large Networks
Yifan Hu
Encyclopedia of Social Network Analysis and Mining, to be published by Springer, 2013. [PDF] [BIB]
Springer Copyright
An Online Visual Search Engine for Mining Streaming Text Data in Real-Time
Yifan Hu, Stephen North, Xiaotong Liu, Han Shen
IEEE Symposium on Large Scale Data Analysis and Visualizatuion, 2013. [PDF] [BIB]
IEEE Copyright
Visualizing Streaming Text Data with Dynamic Graphs and Maps
Emden Gansner, Yifan Hu, Stephen North
20th International Symposium of Graph Drawing, 2012. [PDF] [BIB]
Springer Copyright
Level-based heuristics and hill climbing for the antibandwidth maximization problem
Jennifer Scott, Yifan Hu
Numerical Linear Algebra with Applications, 2012. [PDF] [BIB]
Wiley-Blackwell Copyright
Maxent-Stress Model for Graph Layout
Yifan Hu, Emden Gansner, Stephen North
IEEE Transactions on Visualization and Computer Graphics., 2012. [PDF] [BIB]
IEEE Copyright
Visualizing Dynamic Data with Maps
Daisuke Mashima, Stephen Kobourov, Yifan Hu
was: 4th IEEE Pacific Visualization Symposium now: IEEE Transactions on Visualization and Computer , 2011. [PDF] [BIB]
IEEE Copyright
Visualizing Dynamic Data with Maps
Yifan Hu, Daisuke Mashima, Stephen Kobourov
IEEE Transactions on Visualization and Computer Graphics, 2011. [PDF] [BIB]
IEEE Copyright
The University of Florida Sparse Matrix Collection
Timothy A. Davis, Yifan Hu
ACM Transactions on Mathematical Software, 2011. [PDF] [BIB]
ACM Copyright
Multilevel Agglomerative Edge Bundling for Visualizing Large Graphs
Emden Gansner, Yifan Hu, Stephen North, Carlos Scheidegger
Proceeds of the 4th IEEE Pacific Visualization Symposium, 2011. [BIB]
Embedding, Clustering and Coloring for Dynamic Maps
Yifan Hu, University of Arizona Tucson AZ Stephen Kobourov, University of Arizona Tucson AZ Sankar Veeramoni
5th IEEE Pacific Visualization Symposium, 2011. [PDF] [BIB]
IEEE Copyright
The definitive version was published in 19th International Symposium on Graph Drawing. , 2011-12-01
Combining Predictors for Recommending Music: the False Positives' approach to KDD Cup track 2
Suhrid Balakrishnan, Rensheng Wang, Carlos Scheidegger, Angus Maclellan, Yifan Hu, Aaron Archer, David Applegate, Shankar Krishnan, Guang Ma, Siu Au
KDD CUP 2011 workshop., 2011. [PDF] [BIB]
ACM Copyright
On Touching Triangle Graphs
Emden Gansner, Yifan Hu, Stepen Kobourov
18th International Symposium on Graph Drawing Springer-Verlag LNCS, 2010. [PDF] [BIB]
Springer-Verlag Copyright
Efficient Node Overlap Removal Using a Proximity Stress Model
Emden R. Gansner, Yifan Hu
Graph Drawing, pp 206-217, 2008. [BIB]


text: Best Fitness Products October 2013 The Comforts of Fall: Our October Fitness Must Haves by Jenny Sugar 10/17/13 45 Reactions 278 Shares Print 240 21 16 1 0 This month is all about comfort — cozy running jackets, leggings that go from day to gym, and foods that warm our bodies and minds. But before the crisp Fall weather lures us to the comfort of our couches, we're redecorating with a throw pillow that tells us where we should go instead. Read on for our healthy must haves for October! Anita Active Bras What's Your Reaction? 0 0 0 0 0 0 When you're a size 32G like I am, finding a bra that fits is difficult enough. Finding a sports bra? Forget about it. Anita Bras ($60-$75) has changed my workouts forever. With its wide range of sizes (30-40 in cups A-G), there's practically a bra for everyone. I no longer have to double up on compression bras (which never worked anyway). Instead, I have a bra that is fit specifically for me and is made to perform well in sweaty workouts. Each Anita bra is geared toward impact level, so whether you run or do Pilates, there's always an option. I love how comfortable they are while still remaining lightweight and breathable and not allowing any chafing — even during a recent 11-mile run. Best of all, I feel absolutely supported, which is a luxury when you work out and wear anything over a C cup. — Michele Foley, editor 1 / 7 Fit Pillows What's Your Reaction? 0 0 0 0 0 0 I know what you're thinking: bikini season is long gone, so now is the perfect time to skip out on the gym. Wrong! Thankfully, this cute little pillow is here to save the day. Throw this gem on your couch, and use it as the perfect reminder to choose the treadmill over the TV. While the Go to the Gym pillow ($87) is my favorite, Alexandra Ferguson's shop also has options for yogis with sayings like Breathe ($87) or Eat Your Veggies ($87) for us vegetarians. With the holidays quickly approaching, a pillow could be your diet's best-kept secret or make the perfect gift for your workout buddy. Now, go to the gym . . . — Emily Bibb, editorial assistant 2 / 7 Silicone Baking Cups What's Your Reaction? 0 0 0 0 0 0 Nothing says Autumn like the smell of pumpkin spice muffins wafting from the kitchen. To cut a few calories without affecting flavor, I use silicone baking cups. There's no need to grease these cuties, and I don't even need to use a muffin tin. They stand up on their own on a cookie tray, even when they're full of batter. Fill them with your favorite recipes, and once they're cool, pop them out, and you have perfect muffins every time. You can go for the traditional four-inch-round muffin ($9 for six, one of each color), or go for my faves, minis ($9 for 12, two of each color). They also make square cups ($9 for 12, six of each color), which I use every day in lunch containers to separate foods and measure out portions. Rectangles ($19 for 12) are another fun option. Aside from saving calories, since they're reusable, they save on paper wrappers, which makes Mother Earth happy. — Jenny Sugar, contributing editor 3 / 7 Solow Long Foot-Holed Leggings What's Your Reaction? 0 0 0 0 0 0 I've been rocking Solow pants since the early 2000s. They wear incredibly well, they feel like second skin, and all the styles have flattering lines. My current favorites are these Solow Eclon Leggings With Footholes ($99) that remind me of the stirrup leggings of my childhood. Beyond the high-rise waistband and breathable fabric blend, I find that these leggings are great for barre and Pilates workouts where socks aren't necessary but recommended. Aside from the gym or studio, these leggings look great under a long, cozy Fall sweater. Wear them under your work clothes all day, and then just switch up your top when you head to work out! — Lizzie Fuhr, assistant editor 4 / 7 The Runner's World Cookbook What's Your Reaction? 0 0 0 0 0 0 Eating while training for a marathon is (unfortunately) not all about carbo-loading, which is why I'm so excited about The Runner's World Cookbook ($27). Featuring 150 recipes from the magazine, this cookbook was made for busy runners who want to eat for energy and health. I particularly appreciate how each recipe is categorized prominently at the top, so you can flip through and quickly identify which recipes are best for pre-workout, recovery, or fast preparation. Each recipe is also categorized by dietary restrictions like low-calorie, gluten-free, or vegan. Plus, the recipes are creative and delicious, like spiced breakfast quinoa, which is great before a morning run, or garlic shrimp with white beans and tomatoes, which makes for a quick recovery dinner after a weeknight run. When it comes to training for a marathon, what you eat can help or hinder your performance, so I'll no doubt be referencing this cookbook for every race. — Leta Shy, associate editor 6 / 7 Brooks Running Infiniti Anorak What's Your Reaction? 0 0 0 0 0 0 When it comes to running jackets, style is secondary on my list. Unfortunately, the jackets that perform the best don't always make the transition to street. The minute I put on the Brooks Running Infiniti Anorak ($120), my boyfriend immediately commented on how cute I looked. But beneath all the stylish details like the ruching, a high collar, and a fitted silhouette is a jacket that also does the job. The breathable material is wind- and waterproof and also has reflective paneling to help keep me safe on evening runs. There's a small pocket to hold belongings like keys or an ID card, and I love the thumbholes that are made of knit fabric to help keep the jacket in place and hands warm. — MF 6 / 7 GoBites Whole Snacks What's Your Reaction? 0 0 0 0 0 0 I love trail mix, but I've been on quest to clean up my afternoon snacking habits and keep it simple. If you can relate, then you've got to try GoBites Whole Snacks; these perfectly portioned "minimeals" fill you up with all-natural and organic ingredients and can be tailored to any dietary restriction, be it gluten-free, vegan, and even Paleo. GoBites arrive at your door as part of a subscription delivery service where you receive 14 portions for $28. So far, my favorite offering on the menu is the banana split flavor that's a mix of organic cavendish bananas, golden cherries, and coconut. — LF 7 / 7 240 21 16 1 0 Back to Homepage Comments Read More Fitness GearWorkoutsMust HavesWorkout Clothes Workout Clothes Summer's Hottest Tank Tops Won't Cost You More Than $25 2 weeks ago Lululemon Fans Freak Out Over Limited-Edition Garb at Wanderlust 2 weeks ago Airy Cutout Tanks to Beat the Heat During Your Workout 3 weeks ago 6 Healthy Essentials For a Weekend on the Lake 3 weeks ago The Cutest Workout Gear to Wear to the Beach 3 weeks ago Because You Do More Than Bronze: Sporty and Stylish Swimsuits 7/14 workouts Train Like an Elite Runner With This 1-Hour Mix 4 hours ago Celebrate the US Open With Court-Approved Style 23 hours ago Beat Treadmill Blues With This Beginner-Friendly Workout 1 day ago Take This 4-Variation Burpee Challenge! 1 day ago Here's How to Burn 300 Calories 1 day ago Let Olympian Lindsey Vonn's Post-Injury Goals Motivate You at the Gym 1 day ago fitness gear Everything You Need to Know Before Buying a Bike 4 days ago Keep Going Strong With Our August Must Haves 1 week ago With These 3 Items, You'll Be Running as Fast as a Pro 1 week ago Show Your Yoga Spirit as You Hydrate 2 weeks ago Lululemon Fans Freak Out Over Limited-Edition Garb at Wanderlust 2 weeks ago Compare Before You Wear: The Most Popular Fitness Trackers 3 weeks ago Get a Personalized Fitness Newsletter! Help us customize your newsletter by selecting your interests (optional): Yoga Running Working Out Weight Loss What's Your Reaction? 0 0 0 0 0 0 0Reactions curlyexpat 46 weeks I need that pillow! Link Love It's time to get better acquainted with the muscle group — Women's Health Do you need to refresh your diet? — Shape Healthy recipes for the last days of Summer — Self 10 healthy flavored-popcorn recipes — Health The only way to know when grilled meat is done — POPSUGAR Food Our 4 favorite drinks for before and after runs — Women's Running


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Baseball Knocks Off Florida Southern in Extra Innings
LAKELAND, Fla., - The FGCU baseball team picked up a 10-9 win in 11 innings over Florida Southern on Friday night. Ozzie Borrell (Hialeah, Fla.) hit a solo homer in the top of the 11th inning to give the Eagles the win. FGCU finishes the regular season 39-15 while Florida Southern finishes with a 40-14 mark.
The Eagles hit three homers in the game. Stephen Rassell (Lake City, Fla.) hit a two-run shot in the second while Vinnie Scarduzzio (Jupiter, Fla.) hit his team-leading eighth in the sixth inning. Florida Southern used a four-run seventh inning to take a 9-6 lead.
Casey Coleman (Cape Coral, Fla.) started a rally in the eighth for the Eagles with a lead-off single. Chris Alessandria (Jacksonville, Fla.) followed up with a walk. Josh Upchurch (Cape Coral, Fla.) then singled to load the bases. Consecutive singles by Rassell and Graig Smith (Venice, Fla.) helped the Eagles knot the score.
J.J. Crumbley (Tampa, Fla.) pitched four scoreless innings to pick up his seventh win of the year. Crumbley fanned four batters while allowing a pair of hits. Borrell and Rassell each went 3-for-6 with three RBI and a homerun. Derek Mollica (Boca Raton, Fla.) also went 3-for-6 for the Eagles.
The Eagles will now await their postseason fate. The NCAA will announce the participants on Sunday at 8:00 pm. FGCU was fifth in the last poll while Florida Southern was fourth in the latest rankings. The Eagles took the season series 3-1.
|Copyright ©2014 FGCU Athletics. All Rights Reserved.


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Cost of Public Events in Branford
I am a representative on the Town Meeting for the fifth district of Branford.
There is a yearly discussion at budget time where the costs of Public Events comes up. I would like your opinion on the subject as we head into the budget negotiations.
These events include:
Branford Festival
Branford Road Race
Fire works
Veterans,Memorial Day and Holiday Parades
Currently the current cost of events are budgeted at approximately $121,000 or one tenth of one percent of the total town budget.
I would like to gather your opinions on the subject. This compilation of thoughts, suggestions and concerns will allow us to better understand citizens views.
I will present findings to the RTM during the budget talks.
Please take the time to fill out survey.
Please keep all comments civil. All comments deemed inappropriate will be taken down from site.
Dennis Flanigan R-5
(203) 488-6439
Representative Ray Ingraham R-5
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Gone Girl Trailer
The New Gone Girl Trailer Has More Murder, Mystery, and NPH
The latest trailer for Gone Girl is here, and while the first preview was evocatively set to "She," this footage gets right to the meat of the story. David Fincher's adaptation of Gillian Flynn's bestselling book tells us the story of Amy (Rosamund Pike), who goes missing and leaves her husband, Nick (Ben Affleck), as the main suspect. As Nick is examined and cross-examined to determine whether he really did it, he is also seemingly in on the mystery. Those recent posters offered some clues, while the trailer does too — why is a strange man (Neil Patrick Harris) hanging around? What are those clue envelopes left behind? Of course, if you read the book, you already know all these answers, but even if you know, it's pretty bone-chilling to see Fincher filling in the blanks for Flynn's incredible mystery. Whether or not the movie really has a different ending than the book remains to be seen, but I can't wait to see more when Gone Girl comes out Oct. 3.
Watch the first trailer below.


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Shop Talk
Style and sample sales, fashion and fun.
BloggersAlison Bernicker Anne Bratskeir Joseph V. Amodio Barbara Schuler Ginny Dunleavy
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Ginny Dunleavy
Lauren Conrad and Kohl's team up to fight breast cancer
Lauren Conrad and Kohl's are teaming up to fight breast cancer.
Beginning Feb. 19, the retailer will carry two new necklaces as part of the LC Lauren Conrad collection. One hundred percent of the net profit from the pendants will be donated toward the fight against breast cancer through Kohl's Cares.
The necklaces feature a pink, floral elephant charm that is meant to represent breast...Read more »
Target launches line in honor of Sports Illustrated Swimsuit Issue
Admit it: In the past, you've totally drooled over the sexy beachwear featured in Sports Illustrated's iconic Swimsuit issue.
Now, thanks to Target, you can channel your inner Kate Upton all summer long with the store's limited-edition golden anniversary bathing suit collection.
The line, created in honor of the Issue's 50th anniversary, features 10 cute suits priced from $14.99 to $29.99.
The...Read more »
Bridal trunk shows, Saks Fifth Avenue spring beauty sale
Through March 18
"I Am That Girl: How to Speak Your Truth, Discover Your Purpose and #bethatgirl" by Alexis Jones, a book to inspire girls to love who they are, is available exclusively at Claire's and Icing stores and online ($15.95); 10 percent of all book sales will benefit the I Am That Girl nonprofit. Buy a bangle charm bracelet from the I Am That Girl collection ($9.50) and $1 goes to...Read more »
4 new fragrances to try
After the stock market crash of 1929, couturier Jean Patou found his clients could not afford his pricey clothes. So he created the iconic fragrance Joy. Now there's an updated scent, Joy Forever -- similar notes of rose and jasmine but with "a modern twist," $110-$190; at select Bloomingdale's and Nordstroms.
Not sure smelling like a pizza is all that romantic, but the folks at Demeter Fragrance...Read more »
Style File: Sochi chic
With the Olympics in full swing, there's no better time to break out the red, white and blue. Aeropostale's new Team USA Olympic line of tees, hoodies and hats for kids is emblazoned with all the Sochi! and Go USA! shout-outs you'd expect. For boys and girls who want to cheer their fave snowboard, bobsled and curling champs to victory; $8 to $20 at P.S. from Aeropostale stores (including Sunrise...Read more »
Designer jewelry trunk show in Huntington, L'Occitane launch party
Now through Feb. 14
Make any fragrance or cosmetics purchase at Lord & Taylor in Manhattan and get 20 percent off your first Uber app car service ride or 10 percent off the next ride for existing Uber customers; 424 Fifth Ave.; 212-391-3344.
Feb. 12 and 14-16
Bridal Reflections' Carle Place salon hosts the Renee Pawele bridal accessories trunk show, Feb. 12, and the Enzoani...Read more »
The best new products to fight dry skin in winter
Harsh winter weather can be a nightmare for your skin, but these products will help you stay soft and moisturized all winter long:
1. Break out of those troublesome winter skin issues with a touch -- and scent -- of spring. L'Occitane's Shea Butter cream comes in three scents that will make you think of warmer weather -- Vanilla Bouquet, Zesty Lime and Rose Heart, $22 each; at L'Occitane shops...Read more »
Sarah Jessica Parker has her own line of shoes (of course!)
In her role as the shoe-loving, fashionista Carrie Bradshaw on six seasons of "Sex and the City," Sarah Jessica Parker reserved her lust and reverie for two words, "Manolo Blahnik," the luxury shoe brand. Now, with business partner George Malkemus, who just happens to be the CEO of Blahnik, she's launching her very own brand of . . . yep . . . shoes.
The SJP collection will hit Nordstrom stores...Read more »
Bridal trunk shows, Sweet 16 expo on Long Island
Feb. 5-9
NOUVEAU BRIDE is hosting the Ellis Bridal Trunk Show, by appointment only, at 1613 Merrick Rd., Merrick; 516-868-1500.
Feb. 6-9
Mieka hosts an YSA MAKINO COCKTAIL DRESSES AND GOWNS trunk show, at 8285 Jericho Tpke., Woodbury Common, Woodbury; 516-367-8755. Hours are 10 a.m.-6 p.m. Monday-Wednesday and Friday-Saturday, 10 a.m.-8 p.m. Thursday and noon-5 p.m. Sunday.
Feb....Read more »
Beyonce gets cagey in La Perla at the Grammy Awards
The wow factor was off the charts at the 56th annual Grammy Awards on Sunday night when Beyoncé opened the show with a steamy performance of her hit "Drunk in Love" looking ultra-sexy in a bodysuit topped by a handmade cage of satin-covered rods from the La Perla Cage collection. Her only prop was a chair -- (what else do you need when you've got her equipment?) -- though later in the song her husband,...Read more »


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- Home
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ARCADIA, Calif. (Jan. 1, 2010)—Due in large part to a 58-1 stunner in race seven, the New Year got off to a raucous start at Santa Anita, as the popular Pick Six eluded 11,695 on-track attendees and as a result, $115,261 will be carried over into Saturday's Pick Six, which will be offered on races four through nine.
With veteran jockey Paul Atkinson at the controls, longshot Bonita Sonador prevailed by a head in race seven, returning $119.80 to win and thus assured the carryover into Saturday. Conditioned by Robert J. Lucas and owned by Willard D. Thompson, Bonita Sonador, a 3-year-old California-bred filly by Dream Run, broke her maiden Friday in career start number seven.
Friday's Pick Six began in race five, and it was here that the longshot dye was cast, as Tiz Folly, with Michael Baze up, returned $29.40 to win. Conditioned by Danny Velasquez, the 3-year-old California-bred filly by Tizbud is owned by Judi Partridge.
Race six went to another outsider, as Pinstripe Kid and Victor Espinoza got home on top, returning $19.40 to win. Owned and bred in-part by former Yankee outfielder Irv Noren, Pinstripe Kid is trained by Rafael DeLeon. Noren's partners on the 4-year-old California-bred gelding are Lavine and Lovett.
Jockey Mike Baze won his third race of the day in the eighth, as he guided Life by RR home, returning $17.60 to win. Conditioned by Doug O'Neill, the 4-year-old Maryland-bred filly is owned by Westside Rentals, Margolis and Sarno.
The New Year's Day feature was the $100,000 Sensational Star Handicap, which was carded as the ninth race. The Sensational Star yielded a formful result, as jockey Garrett Gomez notched his second stakes win of the afternoon, guiding 13-10 favorite Compari to a 1 ¾ length win for trainer Marty Jones. The 4-year-old California-bred gelding by Redattore paid $4.60 to win and is owned by his breeders, John Nicoletti, Don Valpredo and Harris Farms.
Friday's 10th and final race was taken by favored Alpine Warrior, returning $5.20 to win with Martin Pedroza up. The 3-year-old California-bred gelding by Swiss Yodeler is trained by Adam Kitchingman. Alpine Warrior was bred by Peter Zinnato, who owns him in partnership with Rustan.
Post time Saturday is set for 12:30 p.m., with the Grade II, $150,000 San Gorgonio Handicap headlining a nine-race program.


text: Quick View Blue Sweater Espresso Cup & Saucer – Set of 6 by Yedi Out of stock $24.15 These cozy espresso cups and saucers have the look and feel of your favourite sweater. Each is designed with a textured cable-knit pattern that adds warmth and whimsy to any table. Porcelain. Dishwasher safe. 3.5-oz. capacity. 2.25" high. See Details $24.15 was $39.50


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"Captures commentary on legal industry business models, technology and the law, innovation, culture change and legal practice management."
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Posts are devoted to First Amendment issues.
Law 2050
"A forum about the legal future, with posts and commentary of the future of the law, legal practice, and legal education."
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Posts address the legal issues arising from the legalization of marijuana in Colorado and other states.
RIPS Law Librarian Blog
Law school librarian bloggers post on their experiences with and ideas about teaching law students how to conduct legal research.


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Nose Werewolf. Made from the finest quality latex, carefully molded to give the best fit and specially colored for a realistic look.
our price: $ 5.49
Nose Elf/Pixie
Nose Pig
Nose Woochie Werewolf, Large
Spirit Gum Adhesive/Remover
Tin Man Chin
Tin Man Nose
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It's time to smile and get ready for the annual school pictures. Monday, September 8th is Picture Day at each school. Please return the completed order form with your child. Contact your school office with any questions.
Welcome back to the 2014-2015 school year! We thank parents and visitors for following these security procedures when you visit our schools.
All visitors are asked to present a valid drivers license or state ID to enter the school each time they visit. This identification information will be stored in our system and scanned through the national registries at each visit.
All visitors will be issued an orange lanyard that should be worn in a visible location while in the school. When exiting the building please return to the main office, sign-out and collect your license/ID.
Please enter and exit the schools through the main office only. Staff and students are instructed to refrain from... LEARN MORE »
Ordering for MARLA'S LUNCH, Glencoe's new lunch program is now open. Support your children and our schools by participating in the PTO's LARGEST fundraiser of the year!
Ordering is easy! Go to Marla's Lunch (https://marlaslunch.orderlunches.com/ ) to begin the ordering process.
Click on Register in the top right corner
Use the School Password - TGS290
Create an account and register your children.
Questions? Please contact Marla (312-320-4049 or via email: email@example.com) with food or policy questions.
MENU for FIRST SESSION:
Mondays: Once Upon A Bagel Grill Specialties
Tuesdays: New York Slices Pizza
Wednesdays: Potbelly Sandwiches an Salads
Thursdays: Bella Via... LEARN MORE »
Become a member of the Glencoe PTO today. We can only continue to bring your children the fabulous programming and curriculum enrichment with the funding provided by your membership dues and generous donations. Please visit the PTO Store and join in. Update your contact information to be published in our annual directory and join the PTO online: http://www.glencoepto.org/pto-store.php. The deadline for information submission to us is September 15th. Any questions, contact Laura Schwartzbach at email@example.com.
Show your school spirit and enter our 3rd Annual School Directory Cover Artwork Contest. The winning artwork will become the cover of this year's PTO directory! Please bring your entry to your school's office by September 15th. Click here for entry form and details.
Within the Family Access portion of our website, we are pleased to share all class placement information online. The class list information will be made available on Friday, August 15th. You may download the parent letter here. All additional opening of school information will be posted on the school websites. We look forward to welcoming our students to the new school year!
The Board of Education has approved the 2014-2015 school year calendar. The following is a one page listing of major events for school year 2014-2015, Calendar Highlights.
It is time to register for 2014-15 school year bus service. Beginning with the 2014-2015 year, parents are required to register and pay on-line. Please click here to go to transportation section of our website.
Your completed registration information and fee must be received by the Business Office/postmarked no later than Wednesday, May 28, 2014. Registrations, other than those for Park District ONLY, received/postmarked after Wednesday, May 28, 2014 will be subject to a late fee of $50.00 per student. Please note that financial assistance is available to those who qualify.
After 17 years of service as the Superintendent of School District 35, Dr. Cathlene Crawford is retiring in June 2015. The Board of Education (BOE) has begun the process to find her successor. The selection of the next Superintendent of Schools is one of the Board's most important duties and the Board vows to provide a search process as comprehensive, transparent, and thoughtful as possible.
We invite you to share your views and suggestions throughout the search process. If you have specific comments or questions to share with the Board of Education you may email us at firstname.lastname@example.com.
Selection Timeline
• January 2014: BOE benchmarked processes and... LEARN MORE »
Please note the following medical record requirements for public schools. Should you have questions, please call the school nurse (South School: 847-835-6440, West School: 847-835-6640 and Central School: 847-835-7640).
Illinois law requires proof of an eye examination by an optometrist or physician who provides complete eye exams be submitted as a child enters kindergarten or is new to an Illinois school. The exam must be completed within one year prior to your child beginning school. All forms must be turned in by October 15th. Download the EYE EXAM form here.
All children in kindergarten, sixth grade and new to the district must provide the school with documentation of a completed... LEARN MORE »
GJHP Back to School BBQ
Friday, September 5, 2014 at 5:00pm
Bus Evacuation Drill
Friday, September 5, 2014
Board of Education Meeting
Monday, September 8, 2014 at 7:00pm
Picture Day
Monday, September 8, 2014
Test Instant Alert System - Students
Sunday, September 21, 2014 at 2:00pm
Rosh Hashanah - No School
Thursday, September 25, 2014
Family Service of Glencoe offers programs and services that strengthen families and our community including professional and affordable counseling services for children, adolescents, couples and families, and much more.
Visit the GEF website to see what's new, order your commemorative school brick, or get the latest info on GEF highlights.
To learn more about how your child can participate in Social Service activities, attend social events or participate in the play, please visit our website.
Glencoe Parent Connection connects parents with parents, schools and community to help them raise emotionally healthy kids.
Check out all the fun and engaging programs and special events this season for all ages in Glencoe.
Enjoy weekly updates and information through the Glencoe PTO website!
Enjoy updates and information on special programs through the Glencoe Public Library!
GYS is a non-profit community social service agency which provides recreational, educational and social service opportunities to high school aged youth living in New Trier Township. For more information about programs, leadership opportunities and drop in center for teens 8th-12th grade located in Glencoe visit our website.


text: Disney By August 21, 2013 3:13 PM Share on Facebook Share on Twitter Category: Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! More From KYSS FM What is Montana's Beer Ranking? 94.9 KYSS FM Playlist – September 2014 Top Songs New Netflix Instant Releases — September 2014 99 Pack of Beer on the Wall [VIDEO] Best of the Web


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Albany, N.Y. - As the temperature in Albany continued to drop Wednesday city officials kept a code blue order in place. Code Blue is a collaborative outreach, transportation, and shelter protocol implemented to engage, transport, and shelter homeless persons who might otherwise remain without shelter during periods of extreme winter weather.
"The rules are relaxed and people can come in that maybe typically if they were inebriated or under the influence that we would have some boundaries but when it's this cold and during Code Blue everyone is welcome," said Susan Jones with Capital City Rescue Mission.
The relaxed rules during bone chilling temperatures brought more than 200 people to stay on beds and mats Tuesday night. As temperatures stayed in the single digits Wednesday those without a place to keep warm like Trivell Caruth came to Capital City Rescue Mission for shelter.
"There's always shelter somewhere if not here or where I'm currently staying at I go to the library public library on Madison," said Caruth.
Trivell says he takes it day by day as to where he will stay but as the Code Blue order continues in the city Emergency Officials warn it doesn't take long for the cold temperatures to make an impact.
"Temperatures and the wind we've been getting it doesn't take long for frosbite to start to show up. We look around the nose the cheeks the ears, fingers and toes. Those are the typical first places to see it. We look for white patches," said Deputy Chief Frank Nerney with the Albany Fire Department.
The Albany Fire Department says its been called to numerous weather related incidents since the cold spell began.
"We get the slip and falls outside that's a big concern this time of year with the weather the way it is," says Nerney.
As Albany Police and Emergency Officials continue to keep an eye out for anyone in need of shelter they ask that you do the same. If you see anyone in need you can call 438-4000.
341 Northern Blvd., Albany, NY 12204
Telephone: 518.436.4822
Can't find something?
All content © Copyright 2000 - 2014 Young Broadcasting of Albany, Inc. A Media General Company.


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Expired Property Listing
This property is disabled.
Mariners Watch 203 in Myrtle Beach
- bedrooms 2
- baths 2
- sleeps 6
- pool yes
- hot tub no
- pets allowed no
- type Condo
- community
rates (USD)
/ night
$ 650 - $ 1,540 / week
$ 840 - $ 2,240 / month
vacation rental description
Oceanfront comfort, full view of beach and pool, lots of beds, lots of parking, no elevators, no crowds.
About Myrtle Beach Vacation Rentals - Mariners Watch 203
Do you prefer a full unobstructed view of the beach (and the pool)? Want a beach vacation experience inside and out? Then this is your vacation home. If you don't like elevators, crowded pool, limited parking, traffic, if you need space for your motorcycle, trailer, golf cart, extra car, look no further, you have found your vacation home!
This two bedroom oceanfront condo is one of only 15 units, but the pool is as big as many high rise buildings. This second floor is just one full flight up from the first floor, which is just five steps from the ground, stairs are shallow and wide. Every vacation day begins and ends with golden sand, blue sky and the soothing sound of the ocean waves.
The open floorplan lets the whole family enjoy the view whether on the large full width balcony, in the living room, or kitchen. Comfortable furnishings are ready for rest after days of activity, delightful decor keeps the "beach vacation" spirit in every day. The master bedroom has its' own sliding door to the balcony. Each bedroom has a queen size bed and a twin bed, cable TV and direct access to a full bathroom. Ceiling fans keep air moving in every room. There is high speed internet with WiFi access, the connection is specific to this condo, so you have security for any internet business during your stay. The fully equipped kitchen includes a full size refrigerator, stove with oven, microwave, toaster, small appliances, plenty of cookware. Dishes, glassware and tableware are on hand.
Small pets may be permitted on individual approval, with $250 non refundable additional rent. Pets are prohibited unless specifically approved in advance.
Garden City is perfect for a family vacation or romantic getaway, away from the traffic and crowds, but still a short drive to attractions. The Garden City Beach pier, restaurants and shops are less than a mile south from Mariners Watch. The popular Conch Cafe oceanside restaurant is just a few blocks north. The Surfside Beach pier, restaurants, bars and shopping are a short drive (or a pleasant, longer walk) north. Luxury shopping and dining are a few minutes north in the Market Commons area. All the attractions, dining and shopping of Broadway at the Beach, Coastal Grand, and the Myrtle Beach downtown boardwalk are just a bit further north. For a unique cultural experience, Brookgreen Gardens displays one of the world's largest collections of sculpture by American artists in a lush outdoor setting, along with a zoo and butterfly garden. It's just a few minutes south.
This is the place to enjoy an ocean view in quiet comfort, is it not?
condo rental amenities
Parking: Lot, Dogs: No, Cats: No, Smoking: No, Minimum Age: 25, Floor Area: 1,000 sq ft.
Amenities: Air Conditioning, Balcony, Beachfront, Big Screen TV, Cable, Clothes Dryer, Coffee Maker, Communal Pool, DVD, Dish Washer, Dishwasher, Fridge, Full Kitchen, Ice Maker, Internet, Internet Access, Laundry, Microwave, Ocean View, Pets Considered, Refrigerator, Satellite or Cable, TV, WIFI, Washing Machine, Water View.
vacation rental rates
Base Rate Non-seasonal trips $100.00 /Daily $630.00 /Week $2,240.00 /Month
Security Deposit: $0
Rental Deposit: 35%
Cleaning Fee: $100
Minimum Stay: 4 Nights
Late Winter
Jan 1 - Mar 29
$115.00 Sunday|Thursday|Friday|Saturday $95.00 Monday|Tuesday|Wednesday $924.00 /Month
Minimum Stay: 4 NightsEarly Spring
Mar 30 - May 3
$140.00 Sunday|Thursday|Friday|Saturday $120.00 Monday|Tuesday|Wednesday $840.00 /Week
Checkout: Saturday Minimum Stay: 7 NightsLate Spring
May 4 - May 31
$170.00 Sunday|Thursday|Friday|Saturday $150.00 Monday|Tuesday|Wednesday $1,050.00 /Week
Checkin: Saturday Checkout: Saturday Minimum Stay: 7 NightsEarly Summer
Jun 1 - Jun 14
$1,225.00 /Week
Checkin: Saturday Checkout: Saturday Minimum Stay: 7 NightsSummer
Jun 15 - Aug 9
$245.00 Sunday|Thursday|Friday|Saturday $220.00 Monday|Tuesday|Wednesday $1,540.00 /Week
Checkin: Saturday Checkout: Saturday Minimum Stay: 7 NightsLate Summer
Aug 10 - Sep 6
$180.00 Sunday|Thursday|Friday|Saturday $160.00 Monday|Tuesday|Wednesday $1,120.00 /Week
Checkin: Saturday Checkout: Saturday Minimum Stay: 7 NightsFall
Sep 7 - Oct 18
$130.00 Sunday|Thursday|Friday|Saturday $110.00 Monday|Tuesday|Wednesday $700.00 /Week
Minimum Stay: 4 NightsEarly Winter
Oct 19 - Dec 31
$115.00 Sunday|Thursday|Friday|Saturday $95.00 Monday|Tuesday|Wednesday $650.00 /Week $840.00 /Month
Checkin: Saturday Checkout: Saturday Minimum Stay: 4 Nights


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Select Route:
A Sedona landmark. The rock that welcomes you into Sedona when coming from the north. Not as clean or user friendly as its neighbors Tisha and Princess, getting to the top of this one will surely be an adventure.
Getting There
Follow the directions to Tisa/Princess. From Midgley Bridge follow the Wilson Canyon Trail until Jim Tompson Trail comes in from the left. Take a left until this trail comes very close to the obvious slickrock buttress coming down from Steamboat. Exit the main trail and follow a good use trail up the buttess to the base of the rock. A short ladder is fixed to the limestone band on the north face. Climb this and hike to the route of your choice.
Climbing Season
1 Total Routes
Featured Route For Submarine (Steamboat) Rock
Down Periscope 5.10 6b 20 VII- 19 E2 5b PG13 AZ : Sedona Area : ... : Submarine (Steamboat) Rock
A sunny route on Submarine Rock. A bit spooky in spots.Pitch 1: 5.10 80' A bit awkward in spots. Climb the right-slanting hands-ow crack until it pinches off. A poorly protected mantle (crux 1) gets you to an optional belay ledge. Traverse right to a finger crack and hump one of the worst dirt clods I have ever encountered in Sedona. If you get over it then climb the hand crack until forced out right (crux 2). Whew! Belay takes a very big piece, and fingers and nuts.Pitch 2: 5.6 50' Clim...[more] Browse More Classics in AZ
Local Information for Submarine (Steamboat) Rock
Latest Regional Forum Messages
From Arizona & New Mexico Go to Forum | What's New | Post New Topic


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The LSU Tigers look to move to 2-0 in SEC play after successfully navigating a brutal start to the 2011 season. The Tigers knocked out No. 3 Oregon, No. 25 Mississippi State, and No. 16 West Virginia. LSU has done it with great defensive play that absolutely suffocates it's competition. The Tigers should be able to overwhelm the Wildcats, especially on the defensive side of the ball.
The Wildcats on the other hand limp into the match up 2-2 following back to back losses to Louisville and Florida. Quarterback Morgan Newton will look to somehow move the football on the Tigers defense and keep the game manageable. If Newton can't get something going offensively, the Wildcats could be in for a long day.
Game date / time: 12:21 pm ET, Saturday, October 1
Location: Tiger Stadium, Baton Rouge, LA
TV channel: Versus
Spread: LSU favored by 28
For further reading, news, discussion and more, visit SB Nation's LSU blog And The Valley Shook and its Kentucky blog, A Sea of Blue. Also, check out SB Nation's college football news hub.


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Talk about Ganesh Chaturthi and the first thing that comes to mind is the celebrations in
Adi Shankaracharya in ninth century AD popularized the panchayatana - the worship of five major deities in Hindu homes. Shiva, Vishnu, Surya, Shakti and Ganesha were the five idols that Adi Shankara asked people to worship at home. In tenth century AD, Ganapataya Sampradaya, a religious movement with Lord Ganesha as the supreme deity, gained momentum among Marathi speaking people. The sect equated Ganapati with Brahman and believed that Ganesha is the visual representation of '
The Bhakti cult that revolved around Ganesha produced several famous saints like the Moraya Gosavi who lived at Morav near Pune in early seventeenth century. These saints made Ganesha cult famous and this was followed by the formation of Ashta Vinayaka Temples. During the same period numerous sacred literatures dedicated to Ganesha was produced. Poet Ramadasa composed several songs dedicated to Vinayaka. These bhajans gave Ganesha the position of the bringer of happiness and remover of obstacles. And this is what common people wanted from the Gods.
In the seventeenth century, Peshwas made Ganesha their family deity. Maharaj Chhatrapati Shivaji's mother built the famous
In modern times it is a well known fact Bal Gangadhar Tilak, freedom fighter, used Ganesh Chaturthi puja to forge unity among Maharashtrians and there by he gave a new surge to the Indian independence movement. In late 19th century, Tilak initiated a community festival of Ganesha in Pune and it was soon adopted in other parts of


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Acting Leominster Police Chief Robert Healey had ben named to permanent police chief. (SENTINEL & ENTERPRISE/ JOHN LOVE)
Welcome to your discussion forum: Sign in with a Disqus account or your social networking account for your comment to be posted immediately, provided it meets the guidelines. (READ HOW.) Comments made here are the sole responsibility of the person posting them; these comments do not reflect the opinion of The Sentinel and Enterprise. So keep it civil.
(Nathan Bilow/AP)
Crested Butte to be Bud Light's 'Whatever' town
DENVER (AP) — Some people in normally laid back Crested Butte are not up for "Whatever" — a secretive Bud Light plan to paint their mountain town blue and turn it into a fantasy town for an online and television ad campaign. Full Story
(Jordan Strauss/Jordan Strauss/Invision/AP)
List of winners from the 66th Emmy Awards
List of winners at Monday's 66th annual Primetime Emmy Awards presented by the Academy of Television Arts & Sciences: — Drama Series: "Breaking Bad," AMC. Full Story
(AP Photo/Nick Ut/file)
Suge Knight won't talk to police
After being shot at Chris Brown's party, rap mogul reportedly isn't cooperating with authorities to find shooter.