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Celebrity news from Hollywood including an interview with Maggie Gyllenhaal, and an update on Adam Levine and Behati Prinsloo.
Learn about Jewish summer camps nationwide that welcome interfaith families.
Let this booklet guide you through the High Holy Days with your children with helpful suggestions for conversation points, activities, crafts and ways to make the days interesting and relevant to kids and teens of all ages.
The Jewish Relief Agency is a volunteer based organization that assists those struggling in our community by providing monthly food relief packages, as well as assistance with everyday tasks.
Rabbi Mychal will be leading us in a discussion of interfaith relationships throughout Jewish history and the present challenges and opportunities they pose. This discussion will provide a foundation for the second part of the series in which we will explore the many realities of interfaith relationships, including challenges we have faced and our varied approaches to our own interfaith experiences.
Supporting rabbis and cantors looking to engage interfaith couples and families in their communities and help them make a stronger connection with Judaism.
A great way for Jewish professionals and volunteers who work with and provide programming for people in interfaith relationships to locate resources and trainings to build more welcome into their Jewish communities; connect with and learn from each other; and publicize and enhance their programs and services.
Check out all the news posts by the G-dcast team! But don't forget to stop by the Network blog (written by InterfaithFamily staff) and the Parenting Blog too!
Dear Friends,
Thanksgivukkah finally came and went and I hope it was memorable for your family. Now that Hanukkah is almost over and we're nearing Christmas, I've selected some stories about gearing up for December in interfaith homes. I have also stepped in as the wedding blogger this week while I search for a new writer. Please email me if you are planning an interfaith wedding and are interested in blogging!
There's still time for holiday giving this year—if you make a donation to InterfaithFamily in the next two days, we'll send a Hanukkah e-card on your behalf. Please support the work we do and give a gift today.
From all of us at InterfaithFamily, may the last two nights of Hanukkah shine bright!
Lindsey Silken
From the Blog
On the Staff Blog: If you're anything like IFF/Chicago's Rabbi Ari, you needed a de-stressing holiday mantra over Thanksgivukkah (or for the whole month of December). Luckily, she has one to share. And Joshua from IFF/Boston has some ideas for holiday giving that are timeless. Interfaith Family Shabbat events in our Your Communities have been a hit. Wendy shares what she thinks one Philadelphia synagogue gained from their event. Rebecca from IFF/SF Bay Area wonders whether the shift of today's Reform Jews from religion to culture is a shift from ritual to ethical Judaism?
Parenting & Wedding Blogs: Jessie weighs in on a story about a woman's delight in her Lexington, MA, grocery store's new Hanukkah grocery bags. Meanwhile, Jane experiences a gift to both herself and her husband and son when she goes on a woman's retreat with her synagogue. While we're in-between wedding bloggers, Lindsey, who happens to be recently engaged, steps in to share how wedding planning is similar to holiday planning.
Looking for a rabbi or cantor to officiate at a wedding or other life cycle event? Our free referral service can help.
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The British Security Industry Association is the trade association for the private security industry in the UK. Our members provide over 70% of UK security products and services and adhere to strict quality standards.
Follow @thebsia
The British Security Industry Association (BSIA) has recently published a new Guide to Security of Heritage Properties (Form 188) designed to provide owners, managers and guardians of all kinds of heritage and property with an overview of the common considerations, risk assessments and security measures.
Technological innovation within the UK's security sector is driving demand for British-made technology among Asian buyers, according to members of the British Security Industry Association's Export Council, many of whom are currently preparing to exhibit at IFSEC Southeast Asia in September.
Following the British Security Industry Association's AGM, Elmdene Ltd's Managing Director, Ian Moore, has been appointed Chairman of the Association's dedicated Export Council.
More news >>

subset: commoncrawl


text:
Abandoned NC&STL Railway
Route Between Memphis, Jackson & Bruceton
and Perryville Branch
Abandoned But Not Forgotten
August 30, 2007 marked the 50th anniversary of NC&StL's final takeover by the L&N.
All other HTML pages have been shut down temporarily except this main page. If you want to know more details of the NC&STL Paducah & Memphis Division history, drawings, timetables, depots, maps, pictures, etc., please send an email directly to Eric C. Fleet at email@example.com. Thanks for your understanding and patience!
"Good Ole Days at Whiteville Depot" newsletter
From Lexington going east on the Perryville Branch.
This website was dedicated to my parents; for their Christmas 2005 gift because they told me many stories about NC&StL.
These pages were made using generous contributions from my parents, George & Betty Fleet. The other contributors were John Arnold, Greg Aylor, Drew Baumann, Charles & Barbara Blanton, Terry Coats, Mike Condren, Robbie Darnell, Kenton Dickerson, Mike Durff, David Ellenburg, James K. Enochs, Jr., Bill Folsom, Steve Forrest, Bob Garrison, Frank Greene, Jonathan Guy, Garry Harvey, Randy James, Steve Johnson, David Johnston, Mike Maple, Dennis Martin, Grayden Mazur, Jim Ozment, Rick Paddock, Richard Parker, Tom Parker, Bruce Pierce, David Porter, Scott Rathkamp, Bill Strong, Neil Stutzman, Clifton Wilmsmeyr, Joseph Yarbrough, Commercial Appeal, Shelby County Engineering Office, Somerville-Fayette County Library, The Gates Of Memphis and other photographers whose identity remains unknown.
You are visitor since October 18, 2005.
This page was updated on May 21, 2014.
Today is and the time is in Memphis, Tennessee (Central Standard Time).
Photo in the background is looking west toward Mullins Station from a private driveway in west of Whitten Road at milepost ONI 216.53 taken in October 22, 2007 by Eric C. Fleet.
This webpage designed by Eric C. Fleet. If you have materials that you would like to contribute, contact me at firstname.lastname@example.com.


text:
Ironton News
Local news for Ironton, OH continually updated from thousands of sources on the web.
Jul 8, 2014 | CNN
My favorite river? The Ohio. I grew up playing on its banks, my toes in the mud.
HeldenFiles: Halle Berry, Monica Lewinsky and more in this week's TV
Last summer CBS hit ratings gold with Under the Dome, the thriller adapted from a novel by Stephen King.
Kiosk offers information on Ohio River byway site
Travelers along the Ohio River Scenic Byway can learn more about the river history at interpretive kiosks along the way.
Peaks to celebrate 68th on July 4
Robert and Rosie Peak will enjoy celebrating their 68 years of marriage together this July 4. They met when Rosie's father moved his family from their home in Ironton to Marion to find job opportunities.
James Thomas Bailey, 84, passed away, Thursday, June 12, 2014, at IU Health Ball Memorial Hospital.
Ironton News, Events & Info
Updated: Tue Jul 08, 2014 09:34 am
Copyright © 2014 Topix LLC


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DALLAS — Visitors to the State Fair of Texas might not recognize his face, but for more than a decade Bill Bragg's voice was larger than life.
"I'll tell you, this is the first day I've been at a loss for words since I've been in this business — and that's 42 years," he said.
For 24 days a year over the last 11 years, Bragg — a broadcast announcer, has been the voice of Big Tex at the annual exposition.
But on Tuesday afternoon, the Fair fired him. Actually, his new boss did, Vice-President of Public Relations Sue Gooding.
"It was just a personality conflict between she and I, I think," Bragg said. "I'm willing to do anything they want or say anything they want."
The reason for the firing remains unclear.
Bragg said he and Gooding were negotiating a new contract and money was never at issue.
Bragg added he was never clear on his exact title. In addition, he said he took down his personal website after Gooding expressed concern about some of the Fair-related content on it.
She let Bragg go in a short e-mail Tuesday afternoon.
"Your services will not be needed for the 2013 season," she wrote him.
When asked by News 8, Gooding said only: "I have made the decision not to renew his contract. That is all the State Fair will be saying at this time."
"I think everyone lost in this situation," Bragg said.
He was the seventh voice of the fair's icon, and was the second-longest serving spokesman.
The State Fair is rebuilding its 55-foot-tall mascot after fire destroyed the original. When the new one debuts this fall, it's supposed to have an updated look and we now know it will also come with a new voice and personality.
Gooding said no one has yet been selected to replace Bragg.
E-mail firstname.lastname@example.com


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Vitamins for Hyperactive Kids
"I am 29 years old and I have a hyperactive five-year-old son. Will "Stress Tabs," or other supplements containing "B" vitamins, have a calming effect for children, and are they safe?"
The broader question you are asking is, "Does my child have ADHD?" The next question you ask is, "If he does, how is ADHD treated?" Try to get these questions answered by your family physician or a child or adolescent psychiatrist.
You would never go to your physician and say that your child is sick but you will not allow him to go on an antibiotic if he has a bacterial infection. You should not go to your physician and say your child might have a neurochemical disorder called ADHD but you will not allow him to go on a medication that treats this disorder.
Perhaps you should read a book or two on ADHD - what it is, how it is diagnosed, how it is treated. Concerning your specific question on vitamin B, discuss this with your child's family doctor.
Larry Silver, M.D., is the author of Dr. Larry Silver's Advice to Parents on AD/HD and The Misunderstood Child: Understanding and Coping with Your Child's Learning Disabilities. He is also a clinical professor of psychiatry at Georgetown Medical Center in Washington, D.C.


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Burlington, Vermont - October 1, 2008
New developments in the Brooke Bennett murder case...
Brooke's uncle, Michael Jacques, 42, of Randolph, has been indicted for kidnapping and killing the 12-year-old girl from Braintree. And the federal grand jury says Jacques is eligible for the death penalty if he is convicted.
The court papers made public Wednesday detail how Brooke died and what prosecutors believe was the motive for Jacques to kidnap and kill her.
According to the six-count indictment, back in 2003 Michael Jacques tricked a then-9-year-old girl into thinking a made-up group called Breckenridge would kill her if she did not have sex with him. Over the past five years, Jacques allegedly drugged the girl, sexually assaulted her, and videotaped the acts.
According to the indictment, Jacques asked that girl to help him kidnap Brooke Bennett. Jacques told her Bennett was "causing significant problems" for the girl's father, who Jacques claimed was suicidal.
So on June 25th, Jacques and the girl lured Bennett to his home in Randolph. The girl left, and, the indictment alleges, Jacques drugged, sexually assaulted, and murdered Brooke Bennett. The Vermont medical examiner determined she was strangled and smothered with a plastic bag over her head.
The nine-page indictment includes a "Notice of Special Findings" in which the federal grand jury explains why Jacques would be eligible for the death penalty.
It alleges Bennett's death occurred during the commission of kidnapping, was done in an especially heinous, cruel or depraved manner and after substantial planning and premeditation. And the victim was particularly vulnerable due to youth or infirmity.
The decision on whether to seek the death penalty against Jacques will be made by the U.S. Attorney General after a thorough review of the facts and the law. That decision is not expected for several months.
As for the other person in federal custody in connection to this case, the U.S. Attorney announced the obstruction of justice charge against Brooke Bennett's former stepfather has been dismissed. But Raymond Gagnon, 40, of San Antonio, Tex., is not off the hook. He has been indicted by a federal grand jury in Texas on a charge of transportation on production of child pornography. Gagnon had been charged with obstruction for throwing away a computer that police suspected may have been used to alter information on Bennett's MySpace page.
It's been three months since Jacques and Gagnon were arrested. We don't know what took so long for the indictments. U.S. Attorney Tom Anderson would not comment on the case. We do know that probable cause hearings had been scheduled back in late July, early August. But they were cancelled because federal prosecutors wanted at least 60 more days to gather additional evidence for potential indictments against both men. That 60 days is up, and the indictments have now been delivered.
Next up will be an arraignment in federal court. That has not yet been scheduled.
Kate Duffy - WCAX News
Click here to read the indictment against Michael Jacques. **WARNING: This document contains graphic and explicit content not suitable for children.**
Click here for complete coverage of the Brooke Bennett case.
PO Box 4508
Burlington, VT 05406-4508
Primary Phone: 802-652-6300
Primary email: firstname.lastname@example.com


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Regina's Ham
Take a 12 to 14 pound boneless ham. I like tavern hams. Take it out of the wrapper (Be sure to take the plastic inside wrapper off.) and place in a large pot and cover with water. Bring it to a boil on high heat. Once it is boiling turn down the heat and simmer the ham for about an hour. Remove from the water. This water can later be use to make ham soup with the left over ham. Place into a baking dish and bake for an hour or two in a 350-degree oven. In the last half hour, criss-cross cut the ham about an inch deep and pour a little glaze over the top. Pour over a little glaze every 10 minutes until you use it all. When the top is browned, remove from the oven and allow to sit for about 20 minutes. Slice and serve with pan drippings or extra glaze.
Brown Sugar Glaze
1 cup brown sugar
2 tablespoons regular yellow mustard
Mix together and use over the ham in the last half hour of baking.
Cherry Glaze
3 tablespoons water
1/4 cup white vinegar
2 tablespoons light corn syrup
1 jar cherry preserves (about 12 to 14 ounces)
1/4 teaspoon each: cinnamon, cloves, and nutmeg
Mix all ingredients in a small saucepan and bring to a boil, reduce the heat and simmer 2 minutes. Use half over the ham in the last half hour of baking and the other half serve with the sliced ham. You might want to double this recipe so that there will be extra to serve with the ham.


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Your Samples
Add samples
Karndean Designflooring
Inspired and inspiring; full of charm and character, our premium Art Select collection brings the natural beauty of wood and stone flooring to life in your home. Through meticulous attention to detail and careful selection of some of the most beautiful natural timbers and stone floors, Art Select includes our most intricate designs and realistic embosses.
Karndean Designflooring will be displaying some of the hottest looks in the hospitality industry at HD Expo 2013. Karndean will bring the highly modern, yet durable, Opus range to showcase as well as Karndean's innovative Maple collection, which is installed in a random plank pattern.
HD Expo is the premier trade show for the hospitality design industry and is being held at the Sands Convention Center in Las Vegas on May 15-17.
Please stop by and visit us in booth #843. We gave our booth space a face lift just for this HD Expo show, so stop by and take a look!


text:
Product review for Dwarf Meyer Lemon
Overall Rating:
Write an online review
and share your thoughts with other customers
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:: Viewing page 1 of 7
- Wednesday, March 07, 2012
My tree looks pitiful
Reviewed By:
(Wellford, SC)
I bought the mini lemon, lime and orange trees last year and they do not look very good. I brought them indoors for the winter and have a plant light on them for 6 hours a day. They have lost almost all of their leaves and am not sure if they will make it.
- Wednesday, February 29, 2012
received in great shape
Reviewed By:
(Houma, LA)
i ordered the patio collection.Came in in great shape, sadly though my dog decided to make a snack out of them.will have to order some more next season
- Tuesday, February 28, 2012
Doing Pretty Good
Reviewed By:
(Dallas, Georgia)
I received this lemon tree last spring,planted it, and moved it outside when the weather got warm. It grew to about a foot or so with beautiful dark green leaves. Brought it inside before 1st frost and it has lost most of its leaves but the stems are still green. It has now produced about 4 flowers and the lemons are forming. I think you just have to allow time for this tree but I will wait to see if more leaves form soon. I will move it back outside when no spring temps allow. Overall, I am happy. I also ordered the Olive tree and it died but Gurneys is replacing it this spring.
- Tuesday, February 21, 2012
Plant just started growing
Reviewed By:
(Clifton, NJ)
I purchased this plant in 2009, when it arrived at my home, it only had one (1) leaf. It remained tiny until this summer where it grew additional branches and leaves, its about 1 foot at this point. Has not flowered and I don't see any signs of buds. Not sure what is wrong with it, it looks healthy.
- Wednesday, February 08, 2012
Another stick
Reviewed By:
(Pittsburgh, PA)
I got this plant in the fall, and it was great. I transplanted it, it bloomed and even set one little bitty fruit. When the weather began changing, it dropped its flowers and leaves. I could still see some new growth, so I thought it might be a seasonal thing. Then it dropped its new growth and turned brown. I'm still caring for it hoping it will come back, but I'm not holding my breath.


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Hilton Kuala Lumpur offers a hotel experience that boasts a stylish, modernist redesigned lobby lounge and exciting concept dining outlets.
Select from dining options such as the international and local all-day-dining restaurant Vasco's, authentic modern European cuisine in GRAZE, and an innovative grill menu of prime aged meat cuts and fresh seafood in Chambers Bar & Grill. Chill out at the hotel's stylish main bar with a selection of champagne, wine, cigars, hard liquor, and hip and trendy cocktails, or opt for a casual coffee in Oro Café, our 24-hour barista café with a jewel-like confectionary and dessert display. Visit our award-winning restaurants; savor authentic Japanese cuisine at Iketeru and modern Cantonese cuisine in Chynna, or dine poolside alfresco-style at Boardwalk. Dance the night away at our stylish Zeta Bar that features a live international band for great music and a vibrant club scene.
Relax in the large freeform pool surrounded by tranquil landscaping, ideal for lapping up the sunshine. Visit The Spa & Gym for a rejuvenation session in the holistic health spa and two-story modern gym – perfect for a day of indulgence and a workout.
Enjoy a stay at Hilton Kuala Lumpur, only 28 minutes by direct train from Kuala Lumpur International Airport. Boasting modern and innovative design, the 35-story building houses 503 guest rooms equipped with 42-inch plasma TVs, rain showers and WiFi access. Choose an executive room or suite for exclusive Executive Lounge access.
The Hilton Kuala Lumpur hotel is conveniently located for access to many Kuala Lumpur tourist attractions. Learn about Malaysian history and culture at the National Museum. Stroll around beautiful botanic gardens admiring displays of birds and butterflies at Lake Gardens near the hotel. Explore the colorful and bustling Petaling Street, in the heart of China Town. See one of the tallest freestanding towers in the world at KL Tower, or visit the famous Petronas Twin Towers. Discover excellent shopping nearby at China Town, Central Market, Bangsar, and MidValley Mall. We are also just steps away from Nu Sentral, a 9-story lifestyle shopping haven strategically located at the prestigious Kuala Lumpur Sentral CBD area.
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[Cold Cases]
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[Return to Kentucky State Police Main Website]
For other Kentucky Government sites visit: [Kentucky.gov]
Home > Highway Safety Branch > Media Files > News Release Page > 2010 News Release > News Release
KSP Highway Safety Branch News Release
Five Die Over July 4th Holiday Weekend
Date of News Release: 07/06/10
(Frankfort, Ky.) -- Preliminary statistics* indicate that five people died in five separate crashes on Kentucky's roadways during the official July 4th Independence Day holiday period, which began at 6:00 p.m. on Friday, July 2 and ended at 11:59 p.m. on Monday, July 5.
Four of the fatalities involved motor vehicles and three of those were not wearing seat belts. The motor vehicle crashes occurred in Grayson, Hopkins, Bell and Todd counties.
One crash involved a motorcycle in Fayette County and the victim was not wearing a helmet. The suspected use of alcohol was a factor in this crash.
Through July 5th, preliminary statistics* indicate that 353 people have lost their lives on Kentucky roadways during 2010. This is 51 less than reported for the same time period in 2009. There were 287 motor vehicle fatalities and 148 of those victims were not wearing seat belts. Twenty-six pedestrians have been killed. Thirty fatalities involved a motorcycle, one involved a scooter and seven involved an ATV. Two fatalities involved a bicycle. Forty-three crashes involved a commercial motor vehicle. A total of eighty fatalities have resulted from crashes involving the suspected use of alcohol.
Citizens can contribute to highway safety by reporting erratic drivers to the Kentucky State Police toll-free at 1-800-222-5555 (in the state of Kentucky only, does not work out of state). Callers will remain anonymous and should give a description of the vehicle, location, direction of travel and license number if possible.
*These statistics are still preliminary as KSP waits for all local law enforcement agencies throughout the state to report any crashes and fatalities that may have occurred in their areas. Crash data for this report is generated from the Kentucky Fatality Analysis Reporting System (FARS).
Contact Information for the Kentucky State Police
Kentucky State Police
919 Versailles Road | Frankfort, KY 40601
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text:
PEORIA, Ill. -- Aging locks and dams along the Illinois River are one step closer to much-needed repairs.
The U.S. House of Representatives overwhelming passed a water resources bill.
Its goal is to speed up infrastructure improvements on systems like the Peoria Lock and Dam.
The Army Corps of Engineers said it is in need of major maintenance on gates, valves and concrete.
The bill shifts $12 billion from old projects to new ones, but more money is needed in the Illinois Waterway Trust Fund.
Congressman Aaron Schock is sponsoring legislation that would generate about $50 million called the Wave Act.
"That's being promoted by the barge operators that are basically saying raise our fees on our barge traffic and plow the money into the Illinois waterways trust fund," Congressman Schock said. "In other words, we barge operators are willing to help pay for the infrastructure needs that we're going to us."
Congressman Schock expects the Senate to consider the water resources bill in the coming weeks.


text:
Deputies are investigating an early morning shooting that happened in Suncoast Estates, Monday.
The call came in just after 3 a.m.
Someone called 911 and a man and woman could be heard screaming just before the call got disconnected.
Dispatch tried calling back seven times and finally the caller said they heard two shots fired.
Lee County deputies had a chopper up and K-9 units searching along Bartholomew Drive in the Suncoast Estates.
One man was taken to Lee Memorial with a non-life threatening gunshot wound. Investigators are at the hospital trying to talk to the victim who is being very uncooperative.
No suspect was found in Suncoast Estates.
Stay with us for updates.
3719 Central AvenueFort Myers, FL 33901Main Phone: (239) 939-2020Newsroom Phone: (239) 939-6223


text:
Gloucester Daily Times
---- — MANCHESTER — Police responded to Tappan Street late Wednesday morning on a report that someone had illegally dumped a couch and mattress on the side of the road.
Police notified the town Public Works Department for removal.
Sean Horgan may be contacted at 978-283-7000 x3464, or firstname.lastname@example.com. Follow him on Twitter at @SeanGDT


text:
- 2012 Summer Olympics - London,
- Andy Murray - Tennis Player,
- Ball,
- British Culture,
- Center,
- Child,
- Club,
- Community,
- Dunblane,
- Following,
- Gold Medal,
- Horizontal,
- Juggling,
- London - England,
- Medallist,
- Meets,
- One Person,
- People,
- Scotland,
- Sport,
- Success,
- Tennis,
- Tennis Tournament,
- US Open Tennis Championships,
- Walking,
British tennis player Andy Murray juggles with tennis balls as he... News Photo 1520816302012 Summer Olympics - London,Andy Murray - Tennis Player,Ball,British Culture,Center,Child,Club,Community,Dunblane,Following,Gold Medal,Horizontal,Juggling,London - England,Medallist,Meets,One Person,People,Scotland,Sport,Success,Tennis,Tennis Tournament,UK,US Open Tennis Championships,WalkingPhotographer AFPCollection: AFP 2012 AFPBritish tennis player Andy Murray juggles with tennis balls as he meets children at his local tennis club after walking through the centre of Dunblane, Scotland on September 16, 2012, following his victory in the US Open tennis tournament and gold medal in the London 2012 Olympic Games. Andy Murray, the first British man to win a Grand Slam title in 76 years, received a rapturous welcome in his Scottish home town on Sunday, but admitted that his golden summer was giving him nightmares. AFP PHOTO / IAN MACNICOL (Photo credit should read Ian MacNicol/AFP/GettyImages)


text:
Kickbox: Core Cross Train
Start your 10 day free trialStart your Gaiam TV free trialWatch the full video - and many others - now with your Gaiam TV subscription!
Kickbox: Core Cross Train
Are you ready for the ultimate cardio kickboxing workout? Patricia Moreno leads you through combinations that will help you gain endurance, strength and grace. Give it all you've got, and you'll see the results.
Upper Body (2008)
Episode 1
, 13 minutes
In this segment of Kickbox: Core Cross Train, Patricia Moreno teaches you how to think differently about how to strengthen your core, through high-powered punches.
Available worldwide
Core Energizer (2008)
Episode 2
, 26 minutes
Patricia Moreno gives you a fun, fast paced workout to focus on strengthening your power zone – your core.
Available worldwide
Power Kick (2008)
Episode 3
, 19 minutes
In this segment of Kickbox: Core Cross Train, Patricia Moreno leads you through a series of high-powered kicks to help you gain core strength and reshape your whole body.
Available worldwide
Ultimate Kickboxing (2008)
Episode 4
, 15 minutes
This quick and fun 15-minute exercise combines punches, kicks and core strengthening to help you achieve a full-body cardio workout.
Available worldwide
- 1 of 2
- ››
Segment List
Upper Body
Use your arms to help you achieve your greatest core strength. In this high-powered upper body workout, you'll gain confidence and strength to give you that strong and lean look you've always wanted. Punch your way to empowerment.
Core Energizer
Looking to strengthen your core? Patricia Moreno gives you new ways to accessing your power zone – your core. You'll feel and move differently when you strengthen your core. Powerful results come from a powerful attitude. Gain endurance, inner and outer strength in Kickbox: Core Cross Train: Core Energizer.
Power Kick
Searching for ways to improve core strength and still have fun? In this segment of Kickbox: Core Cross Train, Patricia Moreno gives you the tools you need to achieve this and more. Using balance and kicks, you'll gain the confidence and strength you've always wanted. Kick it up into high gear.
Ultimate Kickboxing
Are you ready for the ultimate kickboxing workout? In 15-minutes, Patricia Moreno leads you through combinations that will help you gain endurance, strength and grace. Give it all you've got, and you'll see the results.
Bonus Workout
Looking for a stronger core? In this short bonus workout, Patricia Moreno shows you quick and easy yoga-inspired exercises to help you build a strong and toned core. Great for all levels.
People who watched this also watched
, posted on January 31, 2014
I absolutely loved this workout, she builds each move into a great combo!
, posted on November 27, 2013
I did get a little sweat going, but I have to agree with an earlier reviewer who said it was boring compared to Jillian Michaels. Also - be forewarned that as Gaiam is streaming this at present, there is no warm up. However, it is short, and low impact. I would use this again if I was in a time crunch, or having a really bad knee day.
, posted on February 15, 2013
I did the upper body, followed by the core energizer. The upper body workout is essentially a primer to the moves. The core energizer worked up a light sheen of sweat and also provided nice toning for the midsection, back, and arms. It's possible to do another workout with, but it's a nice alternative for a day when you want a workout that doesn't require "omg" effort.
, posted on January 3, 2013
I loved the workout, but I would definitely do more than just this video when I have more time to do so!
, posted on September 20, 2012
I really like the core work with the cardio. It feels like pilates when I'm finished but a LOT more fun!
, posted on August 30, 2012
5 star excellent workout, one of the best
, posted on May 31, 2012
Excellent core workout, felt like i gained do much just from the short dvd. Loved the way she reminds you how to keep your posture - so important and i usually forget that!!


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Ensemble shows "Orphan Black" and "Orange is the New Black" enter their second seasons this summer, just in time for those lazy days when you think, "Wow, all this time but nothing to do! Where is the next gripping, female-centered thriller to sustain me for the next eight hours of perfect sunshine and soothing breezes?"
"OITNB," set in Danbury Prison, chronicles the struggles of female prisoners, switching between their lives in prison and flashbacks that tell their background stories. Even though it occasionally veers into soap opera territory (but you have to have some escapism, right?), it's grimly realistic about inequalities in the U.S. prison system. It also reflects the race and class privilege that allowed the real-life protagonist of "Orange is the New Black" to write a best-selling memoir about female bonding and solidarity behind bars.
Though "Orphan Black," a sci-fi thriller about the survivors of a human cloning experiment, seems converse in genre and tone, its characters' struggles center likewise on autonomy, identity and freedom... Read more


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Deloitte is a Diamond-level member in the Oracle PartnerNetwork (OPN) and has been at the highest alliance level for more than two decades.
As a Diamond-level member, this means that we have made – and continue to make – significant investments in growing our Oracle delivery capabilities to help organizations improve operations and drive growth.
Implementing Oracle products effectively requires more than just technical know-how; it's about helping organizations leverage technology as an enabler to solve real business challenges. That's precisely what the Deloitte and Oracle alliance delivers.
By working together, we provide sophisticated database business solutions designed to help organizations solve their most pressing business challenges. This "business-led, technology-enabled" approach stands at the heart of everything we do.
Bringing together our deep understanding of industry-specific business processes and our extensive experience implementing sophisticated Oracle solutions, Deloitte is uniquely positioned to help you maximize your Oracle investment.
|Human capital
Our human capital consultants serve a wide variety of clients from Fortune 500 companies to the Canadian mid-size market, with experience covering all industries and sectors. They are part of a team with an unmatched range of business experience, from finance and accounting to strategy, operations and tax.
|Strategy & operations
When balancing short-term performance needs with long-term growth and competitive positioning, an up-to-date strategic roadmap is a vital reference tool. Our Strategy & operations experts will help you arrive at the best destination.
The technology playing field continues to evolve rapidly, and Deloitte's technology consultants — business advisors with deep technology skills — help our clients plan, design, architect, build, test, deploy and operate their business solutions.
Energy & resources
Financial services


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M40 roadworks will lead to series of closures (From Oxford Mail)
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M40 roadworks will lead to series of closures
9:30am Tuesday 26th February 2013 in Countywide
OVERNIGHT roadworks will take place along the M40 through Oxfordshire from this Friday.
The Highways Agency is to replace traffic detection loops along the motorway between junctions six and nine in a bid to cut congestion.
So-called Motorway Incident Detection and Automatic Signalling (or MIDAS) loops are used across the motorway network to detect traffic volume and set variable message boards with little human intervention.
Between this Friday and Friday, May 31, the Highways Agency will be working overnight from 10pm to 8am to replace the loops.
While the work is taking place the northbound and southbound entry slip roads at junctions six, seven, 8a and nine will be closed.
Northbound and southbound Oxford Spurs leading to and from the A40 at junction eight will also be closed as well.
Also closed will be the southbound carriageway between the exit and entry slip roads at junction nine and the southbound carriageway between the entry slip road at junction nine and the entry slip road at junction eight.
The southbound carriageway north of junction nine, from a point 300m north of the Middleton Stoney Road overbridge for a distance of 3.8km south will be closed.
Each of these closures is expected to be for one night only.
During the slip road closures traffic wishing to enter or leave the M40 will be diverted on or off the motorway at the nearest open slip road and return to the original junction via the opposite carriageway.
n Resurfacing work began on the eastern bypass last night.
Oxfordshire County Council work is being carried out overnight between the Kiln Lane junction and Green Road roundabout in Headington.
A temporary 10mph will be in place while work continues tonight and the next three nights, from 8pm to 5am.
Comments are closed on this article.


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According to Rick Bonnell of The Charlotte Observer, Michael Jordan has hired Rich Cho as GM of the Charlotte Bobcats. Cho was released by the Portland Trail Blazers in May, after less than 10 months with the team.
If the report is true, the majority of Blazer fans congratulate the Bobcats, and suspect he'll be a great asset for a rebuilding franchise. Most of us thought Paul Allen was nuts for letting him go, but hey, it's his team.


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If you are serious about landing a job or internship, follow the three "P's" of job interviewing in order to maximize your chances of receiving an offer. They are Preparation, Performance/Practice, and the Post-morthem (follow-up). If you get anxious before interviews, following the four P's will go a long way to helpl you control the butterflies so that you can be yourself and show the employer all the valuable qualifications you possess.
Preparation - This is the research stage: know yourself (your career interests, why you like the employer, why you want the job, and your resume backwards and forwards); know the field or industry (via online and print resources); know the organization (their web site!); and know the position (consider carefully the job description and discuss it with a Career Center counselor). Attend a Career Center Interviewing workshop!
Performance/Practice - This stage is covered in the linked sections listed below, during the Career Center's Interviewing Workshop and with a counselor during a Mock Interview. You can also discuss all aspects of interviewing with a counselor in a full-length appointment or during drop-in hours. Briefly, good interview "performance" (behavior) includes clear verbal communication (speak at an even pace; do not ramble or give too much detail), positive non-verbal communication (maintain confident eye contact and body posture), demonstrated interest in the job (expressed both in words and facial expression), excellent listening skills, and engaged interaction throughout the interview, including questions at the end of the meeting.
After you do the research and learn about effective interview behavior, develop your interview skills by reviewing sample interview questions and practicing the answers aloud with yourself or a friend. You must schedule a Mock Interview with the Career Center! A Mock Interview is an invaluable form of practice!
Post-mortem (the follow-up) - This is the thank you letter, which can be sent either by email or snail mail. See a sample in the Resume & Letter Formats section.


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In a moment of candor, Mayfield coach Sean McNamara will admit he just wasn't sure.
After graduating 15 seniors, nine of whom were starters, from last year's 16-2-3 Division I regional finalist side, and losing a 10th starter in the offseason to academy soccer, what kind of product would the Wildcats put on the pitch in 2012?
Sure enough Saturday, Mayfield delivered an answer in the best way it knows how.
Amari Williams scored early in the second half, and the Wildcats' back four was outstanding down the stretch to grind out a 1-0 victory over Cleveland Heights for their fifth straight D-I district championship.
Mayfield (11-7-2) will take on St. Edward, which defeated archrival St. Ignatius on penalty kicks in the other Holy War contest Saturday, in a regional semifinal at 7 p.m. Wednesday at Ravenna.
It's not a long drive for Mayfield down Wilson Mills Road to Denison Park, on the border of Cleveland Heights and South Euclid, where the regional berth was decided Saturday. But it was a long way back to another district final, and the Wildcats found a way to get it done.
"When we went to camp at the start of the summer in Pennsylvania," McNamara said, "we didn't look like a team. We had one returning varsity player -- one player. We've got freshmen in the starting 11, we've got sophomores. And we're a young team.
"They've just gotten better and better."
That one player to whom McNamara was referring -- Williams -- made his imprint on this historic result for his program.
Under tight and solid marking all night by Heights' Eric Jackson, Williams latched onto a through ball in the 42nd minute from sophomore Ryan Bruno and delivered a right-footed strike from the top of the box that snuck just inside the right post.
It was the standout senior striker's 26th goal of the year, and certainly his most satisfying.
"I am so proud of our team right now," Williams said. "Honestly, we lost 15 great seniors last year. A lot of people doubted us. People said that we couldn't do it. I got our team together in the beginning of the season, and told them we just needed to work hard and the results will come. At the end of the season, the results did come, and we won another district title."
In the opening 40 minutes, Mayfield had some difficulty generating its attack, as the Tigers (11-6-2) were impressive with their combination work and pace. At the break, McNamara was clearly not pleased with what he saw and let his lads -- as he affectionately calls his players -- know it. The Wildcats were clearly a different side in all facets after that as they grinded out the result, geared in large part by a yeoman's effort from their back four led by central defenders Giovanni DiPio and Jake Josell.
"(Heights) played a tough game," Williams said. "The first half we saw they did a lot of good combinations that kind of rattled us a little bit. In the midfield, we couldn't get a hold of the ball. Our touch was off. Our combination play was a little off.
"But toward the second half we started to come together. The goal was a nice chip ball from Bruno. They're a great team. They showed us a lot of improvement (from a 5-1 loss to Mayfield on Aug. 23), but we came through with the victory."


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All 28 members of NATO have "pledged to spend at least 2 percent of their economy on defense. But only three countries do -- Britain, Greece and us."
"There are still tens of thousands of missing service members from previous and current conflicts that our nation is working to find and repatriate."
Every time the price of gasoline rises 1 cent, "it's a billion dollars out of our economy that goes to Saudi Arabia."
Says Paul Ryan "voted for two wars that were unpaid for, voted for the Bush tax cuts that were unpaid for, voted for the prescription drug bill that cost as much as my health care bill -- but wasn't paid for."
We want to hear your suggestions and comments. For tips or comments on our campaign promise database, please e-mail the Obameter. If you are commenting on a specific promise, please include the promise number. For comments about our Truth-O-Meter or Flip-O-Meter items, please e-mail the Truth-O-Meter. We're especially interested in seeing any chain e-mails you receive that you would like us to check out. If you send us a comment, we'll assume you don't mind us publishing it unless you tell us otherwise.
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TV presenter James Wong visits Wiltshire College Lackham (From The Wiltshire Gazette and Herald)
Get involved! Send photos, video, news & views. Text WILTS GAZETTE to 80360 or email us
TV presenter James Wong visits Wiltshire College Lackham
5:00pm Monday 3rd February 2014 in News By Julie Armstrong, Senior reporter
The star of gardening series Grow Your Own Drugs is coming to Wiltshire College Lackham to talk to aspiring horticulturalists.
Botanist and BBC presenter James Wong will visit on Thursday, February 13, the only place in Wiltshire he is visiting as part of his national tour.
All places have been filled but students who got in early will get an insider's perspective on working in horticulture, with Mr Wong revealing tips on how to grow the best possible produce.
He said: "A career in horticulture is often completely unfairly dismissed as being non-academic, mundane and poorly paid. But that is simply not true.
"In reality horticulture can be one of the most dynamic, creative and rewarding industries out there with immense professional opportunities to earn a fantastic living.
"I'm living proof that any aspiring plant geek can get ahead and turn their passion into a full-time profession and after all, in how many industries do you get to pursue your biggest interest everyday and get paid well for it?"
Carl Gill, curriculum manager for horticulture, floristry and foundation studies, said: "It was a real delight when I heard that James had agreed to my request to give a presentation at Lackham as part of his homegrown Revolution Tour across the country.
"This exciting initiative will I am sure provide positive inspiration to all those attending and we are all looking forward to his visit."
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My Account
Enter or verify that code SUMMER50 is in your cart at checkout, and a $15 discount will be applied to your order over $100, and a $50 discount will be applied to your order over $250. Your savings will be based on the merchandise total only, excluding shipping, handling, additional freight, and taxes. This offer can not be combined with any other offer. Other restrictions and exclusions may apply. Offer expires at 11:59pm ET on 8/23/14. Click here for full details >
You May Also Likeback to top
detailsback to top
These 12" long clips fit all sterndrives with 3/4" hydraulic rams, including: Mercruiser Alpha I, Alpha I Generation II, Bravo I, Bravo II, Bravo III, and Blackhawk Stern Drives. The clips can also be trimmed to fit shorter rams. Sold in pairs.
product reviewsback to top
REVIEW SNAPSHOT®by PowerReviews
- Easy to install (39)
- Strong construction (8)
- Easy to use (5)
- No rattle (5)
Best Uses
- Everyday driving (9)
- Larger boats (5)
- Smaller boats (4)
- Replacement (3)
- Car & Truck:
- Casual driver (6), Auto enthusiast (3), Mechanic (3), Truck enthusiast (3)
- Reviewer Profile:
- Recreational user (4), Casual driver (3), Recreational rider (3)
Most Liked Positive Review
Very easy install
I have a 305 MerCruiser I/O, I had to cut to size with a hacksaw. It was very easy to do. Install took at most ten minutes.
I have a 305 MerCruiser I/O, I had to cut to size with a hacksaw. It was very easy to do. Install took at most ten minutes.
Most Liked Negative Review
Cut to length an use.
Simple to use once cut to length. A little awkward to hold on to for cutting because of shape. Make sure you get them fully snapped in to place.
Simple to use once cut to length. A little awkward to hold on to for cutting because of shape. Make sure you get them fully snapped in to place.
Reviewed by 46 customers
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Displaying reviews 1-5
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- Could Only Find At Gander
- Easy To Install
Best Uses
- Replacement
Comments about T-H Marine Supplies Sterndrive Trailering Clips:
I needed quality trailering clips to support my boat motor when traveling. I could only find the good ones at Gander Mountain. The competition didn't carry them or had the cheap ones I wouldn't trust using. Gander Mountain confirmed my order via e-mail and called when they arrived at my local store for pick-up avoiding shipping fees. This was a great experience and I will trust Gander Mountain with my future needs.
- A Must Have For Trailerin
- Easy To Install
- None
Best Uses
- Trailering Long Distances
Comments about T-H Marine Supplies Sterndrive Trailering Clips:
I use the product for what it was designed for.
- Easy To Install
Best Uses
Comments about T-H Marine Supplies Sterndrive Trailering Clips:
Easy intall and fit great. Second set I have bought for our boats.
- Easy To Install
- Inaccurate Readings
- No noles or teather
- Pack said it has holes
Best Uses
- Best when trailering
- Everyday Driving
- Keeps weight off trim
Comments about T-H Marine Supplies Sterndrive Trailering Clips:
The instruction show and say to tie them together with the supplied strings and to feed thru the holes.
product had no holes or string with it!!
They should either change the directions, or include the strings and manufacure them with holes.
This assures that they stay together, and keeps them from ever falling off the boat while trailering.
Best Uses
Comments about T-H Marine Supplies Sterndrive Trailering Clips:
great for trailering - even keeps drive from dropping if down button is depressed while driving (yeah - the seat hit the down button on the throttle and the drive dropped) They seem strong - but time will tell
Displaying reviews 1-5
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q & aback to top
Do you have questions about this product? 4 easy ways to get the answers you need:
get answers from real customers and in-house experts with AnswerBox.
Q:What is the length?Asked on 6/21/2014 by Geno from Indio, CA
1 answer
A:Hello Geno,
The Trailering Clips are 12" in length.
Thank you,
SteveAnswered on 6/23/2014 by Anonymous
Q:does it replace or do you use with transom saverAsked on 6/2/2009 by grandpabob6 from cedar rapids,iowa
3 answers
A:Typically, the trailering clips are used in I/O applications to alleviate the strain on the hydraulics and transom savers are used on O/B's. You still have the weight of the outdrive bouncing on the transom with the trailering clips.Answered on 6/4/2009 by Ryan from Overtons
A:Visit the supplier's advertisement as well for more information about these trailering clips at
http://www.thmarine.com/product057e.html?PRID=123Answered on 1/13/2010 by Justin from Overton's Technician
A:I used them on an I/O, not an outboard. I would say that since outboard trim cylinders are much shorter and are still near the transom pivot, that a transom saver would offer more support for an outboard application.Answered on 11/18/2009 by Leadbottom from Niles, MI


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Hospital Cleared In Alleged Neglect Of Heart Attack Victim
Edith Holmes, Administratrix of the Estate of Arnold Holmes v. Hartford Hospital: The state Appellate Court recently upheld a defense verdict in a lawsuit filed after a patient died of cardiac arrest in Hartford Hospital and none of the nurses noticed for about 20 minutes.
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Cozy Cabin - Need a last minute getaway? in Lake Wallenpaupack
- bedrooms 2
- baths 1
- sleeps 8
- pool no
- hot tub no
- pets allowed no
- type Cabin
- community Lynndale
rates (USD)
/ night
$ 525 - $ 1,540 / week
vacation rental description
Adorable Cozy Cabin only YARDS from beautiful 13 mile Lake Wallenpaupack! Enjoy the warmth of the cabin, the beauty of the lake, a campfire while watching the sunset on the lake. It's the best time of the year in the Poconos! So inexpensive right now!
This is the perfect place if you're trying to get away from it all and relax for a few days or a few weeks.
Available to rent on weekends or all week long. Cabin has two bedrooms (one queen, two twins), one bath. Suitable for 4 adults and lots of children so long as they are able to climb the ladder to the loft safely (1 full, 3 twins).
Less than 100 yards from beautiful 13 mile long Lake Wallenpaupack. Boat and wave runner rentals are available right down the street. Come fish and swim in warm summer and fall lake.
Cozy Cabin is very comfortable and welcoming. We have a single bath, living room, full kitchen with all the accoutrements, including a crock pot and microwave, sweet sunroom and deck. You can see the water from the deck, in between the trees.
Have fun floating around the lake on your raft!
Enjoy the sunset from the beach and then a fire right in the back yard fire pit.
Really close to Promised Land State Park and Delaware State Park for great hiking and snowmobiling trails.
35 minutes from Big Bear Ski Area for winter fun Skiing, Snowboarding and Snowtubing.
Price may be based on occupancy.
vacation rental location
property availability
- dates with deals
- unavailable dates
Last modified on 08-6-2014 at 12:26 PM.
email owner view full calendar
Kathleen Smith
cabin rental amenities
TV with basic cable, DVD player with small DVD collection. CD player.
Small Washer and Dryer.
Deck has table and four chairs and a gas grill.
Parking for two vehicles plus watercraft.
Contact me for more information and pictures!
Cleaning fee may apply.
Paypal fee required (approximately 3.5% of total). Sorry, we can no longer accept personal or cashier checks. PayPal is safe for everyone.
6% Sales Tax applies.
Security Deposit is required or an insurance policy may be purchased for $49-$89....it's your choice.
activities and attractions in Lake Wallenpaupack Poconos
Pocono Raceway is about 1 hour away.
Mount Airy Casino is about 40 minutes away.
Costas Family Fun Park 5 minutes away.
Horseback riding at Triple W Stable - real riding, not in a line of people! Check them out!
Ehrhardt's Waterfront Restaurant for beautiful sunset dining.
Bushkill Falls about 45 minutes away.
Great Hiking at Promised Land State Park and Deleware State Park about 15 minutes away.
vacation rental rates
Best deal in the Poconos!
Kathleen Smith
accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.Learn more in our Security Center
Top things to do in Lake Wallenpaupack
- Almost guaranteed to catch a fish! Great for kids!
- Boating, Kayaking, Water Ski
- Swim, float around the lake on your raft
- Enjoy fine waterfront dining
- Skiing and Snowboarding and Snowtubing
Top things to do on a budget
- Go Hiking, lots of trails available
- Enjoy Autumn Colors
- Window shop in Hawley - lots of quaint shops!
- Go to Bushkill Falls for the day, beautiful!
- Triple W Stables for real horseback rides!
Top things to do with a family
- Skiing, Snowboarding, Tubing
- Pocono Raceway!
- Camelbeach waterpark at Camelback in Summer
- Shopping and lots of antique stores locally
- Ice Skate on the frozen lake!
Kathleen Smith , owner


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Each week, we'll give you the info on the best family activities or events for the week.
You're time-pressed enough, so we're happy to do the research and find the best things to do and places to go, both locally and within reasonable striking distance.
Look for the kids' planner each Wednesday, and help us build the planner with your own suggestions and tips — just add them to the comment box. We want to hear from you.
Pearl River Train Show
When/Where: Saturdays Feb. 16 and 23 and March 2 from 10 a.m. to 5 p.m.; Sundays Feb. 17 and 24 and March 3 from noon to 5 p.m. and Monday Feb.18 from noon to 6 p.m./United Methodist Church in Pearl River.
Why Go: The Bergen County Model Railroad Club will bring its well-loved model train show to Pearl River. The variety of displays is a popular attraction every year.
Cost/Contact: Donation is $5 for adults, $2 for children. Visit the Bergen County Model Railroad Club on Facebook.com/bcmrrc or online at www.bcmrrc.com.
Rockland Rising" Flash Mob Dance Event
When/Where: Thursday, Feb. 14 with registration at 5 p.m. and dancing at 5:30 p.m./H&M Department Store, 1000 Palisades Center Drive, West Nyack
Why Go: Center for Safety & Change (formerly Rockland Family Shelter) invites Rocklanders to its "Rockland Rising" Event to commemorate the One Billion Rising Campaign. The "Rockland Rising" flash mob is the Center's event to mark the 15th anniversary of the V-Day organization, which works internationally to end violence against women and girls, and was founded by playwright, author and activist Eve Ensler. "Rockland Rising" is open to women and men of all ages—no prior dance experience is necessary. For those interested, dance lessons will be given prior to the event.
Cost/Contact: $5 donation suggested. /For more information, including dance rehearsal schedules, contact Nancy Donoghue at 845-634-3391/ email@example.com
Bossy Frog Pajama Party Benefit Concert for Clarkstown Family Resource Center
When/Where: Friday, Feb.15, Doors open at 6 p.m. and show begins at 6:30 p.m./New City Elementary School, New City
Why Go: Music and fund for the entire family. Don't forget to bring a blanket to sit on and wear your PJ's.
Cost/Contact: Advance tickets $10 per person and at the door $12 per person/ For advance tickets call 845-639-5619 or email firstname.lastname@example.com.
Have a Heart
When/Where: Thursday, Feb. 14 at 4 p.m. at the Nyack Public Library
Why Go: Get your teen in the holiday mood with this teen program and make a beaded heart pendant for Valentine's Day.
Cost/Contact: Free, Register in the Teen Room/Elizabeth Hobson at 845-358-3370, ext. 236
RCDS Open House
When/Where: Friday, Feb. 15 at 10 a.m./Rockland Country Day School, Congers
Why Go: Rockland Country Day School is holding an open house. "From Strong Roots Our Students Flourish!" If you have kids and are curious about this Congers private school, visit and check it out.
Cost/Contact: Free / www.rocklandcds.org
Craig Bickhardt at The Borderline
When/Where: Sunday, Feb. 17 at 2 p.m./New City Volunteer Ambulance Corps and Rescue Squad, 200 Congers Rd, New City
Why Go: Our featured entertainer will be Craig Bickhardt, singer songwriter to the stars. Marybeth D'Amico will open. Bickhardt has written songs for entertainers such as Johnny Cash, Kathy Mattea, and Tony Rice. He is also a fabulous entertainer as well as a virtuoso on the Guitar. He was the originator of the format "songwriters in the round" used by many folk clubs today. Marybeth D'Amico spent many years performing in Germany. You will love her original songs and the energy with which she performs them.
Cost/Contact: $20 per person ($15 for Borderline & Pinewoods members) plus bring a cold potluck dessert dish to share with 4 other people. Coffee, tea and soft drinks provided. We are an alcohol free venue. / Reservations by e-mail to firstname.lastname@example.com or at (845) 354-4586. Visit our website at www.borderlinefolkmusicclub.org
Family Movie Matinee
When/Where: Tuesday, Feb. 19 at 2 p.m. at the Nanuet Public Library
Why Go: Enjoy a movie on our big screen: "Finding Nemo." Bring blankets, pillows, and whatever makes you most comfortable. The library will provide snacks, but feel free to bring your own. A grown up must accompany children into the Library and remain with them in the Community Room during the movie presentation.
Cost/Contact: No registration required. Free / Nanuet Library
Homework Help
When/Where: Tuesdays from 5 p.m. to 7 p.m. in the Pearl River Public Library Storytime Room.
Why Go: Teen volunteers will be available to help children in Kindergarten through fifth grade with their school work. No registration required. Just show up and bring your work.
Cost/Contact: Free/For more information contact Christina Linder or Pamela Gunning at (845) 735-4084.
Buddyball Basketball
When/Where: Sundays at Pearl River High School. Began Jan. 13. Buddies arrive at 9:45 a.m. and players come at 10 a.m.
Why Go: Athletes from ages three to 21 with developmental disabilities can learn basketball and social skills while working with non-disabled peers known as buddies. The buddies get the opportunity to help others in an athletic environment. They can also fulfill volunteer hours if needed. Buddyball is part of the Orangetown Mighty Midgets, drawing players and buddies from Orangetown and surrounding communities.
Cost/Contact: $45 for players. Free for buddies. Players must pre-register. Buddies register on site. For more information, go to http://www.buddyballsports.org/.


text:
Barbara Ryan
Barbara Ryan was working as the Communications Manager at the Toowoomba City Council in 2002, when summer bush fires destroyed five homes and forced the evacuation of more than 500 people.
In her role with the Council, Barbara and a colleague moved to a Disaster Coordination Centre, established following the activation of the Council's Local Disaster Management Plan (LDMP).
"For the next three days Heather Smith and I wrote 57 media releases and spoke proactively to radio stations and other local media to keep them informed of the emerging situation.
"The way we reacted and the information we provided over the three days was purely instinctive, but it seemed to go very well."
A de-brief with local media following the event confirmed the duo had provided relevant information in a timely fashion.
Despite their success, the event sparked more questions than answers for Barbara, who is currently completing a PhD examining how communities search for information during a disaster.
"So far I have interviewed people in St George, who were affected by floods in March 2010, as well as residents in Airlie Beach who were living in the actual disaster area when Cyclone Ului hit.
"I also travelled to Gerogery, near Albury in New South Wales, where I spoke to people who were impacted by bush fires in December 2009."
Interviews have also been scheduled with Toowoomba residents to find out how they accessed information during the January 2011 floods.
"I have interviewed 37 people so far and, of those people, only person has got onto Facebook to find out information about an emerging disaster.
"Given this anecdotal evidence would suggest that social media is not used very well in a disaster by people living in the actual disaster area. People tend to stick to finding out information from friends, families, agencies and the radio."
Despite this theory, Barbara says there is still a role for social media during a disaster.
"The Queensland Police Facebook page went from having 17,000 fans to 170,000 fans in the three days from the Toowoomba / Grantham floods to the Brisbane floods."
As Foundation Chair of Emergency Media and Public Affairs and Public Information Co-coordinator of the Toowoomba Disaster Management Group, Barbara is developing a reputation as an expert in her chosen field.
"Surprisingly there has been very little research completed in disaster communication and research that has been completed is predominantly coming out of the United States."
Given this Barbara hopes her research will provide factual data on information requirements during emergency events.
"The majority of information during disasters comes from agencies and they work totally on gut instinct – they don't know how much information people actually want or need."


text:
High school teams Northrop Bruins vs. Snider Panthers. JV teams facing off, Bruin's quarterback #4 Colin Bouillon throws to #6 Sam Buchanan for a touchdown.
Touchdown Bruins
By: roadrulerSubscribe Channel: Sports Location: Fort Wayne, Indiana
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The new Collective Bargaining Agreement has a lot of words in it, with most of them detailing uninteresting contractual things. But it was light a few words, apparently, and the Players' Union and Major League Baseball decided to do away with a few things. From Jayson Stark:
Major League Baseball and the players' association have informed teams and agents that they no longer will approve personal-service deals and special "milestone" bonus clauses similar to those contained in Albert Pujols' contract with the Los Angeles Angels, officials of both agencies told ESPN.com.
MLB and the union agreed to the changes this month in the wake of Pujols' 10-year, $240 million contract and Ryan Zimmerman's six-year, $100 million extension with the Washington Nationals, which also contains a personal-services option following his playing career.
After their respective contracts, both Zimmerman and Pujols have $10 million "personal-services contracts", which probably fall somewhere between waxing Biff Tannen's car to a fine shine and appearing at every single team function to shake hands and sign autographs. The union and MLB thought that the contracts extended beyond the players' playing careers, which was something that violated the Basic Agreement.
Also done away with are milestone perks, such as Alex Rodriguez getting paid $6 million for home runs 660, 714, 755, 762, and 763. The union and MLB agreed that such clauses were akin to statistics-based contracts, which are not allowed under the CBA.


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The octagon beckons once more, as The Fight Nerd and Zane Simon continue their arduous journey through the SEG UFC era, this time hitting Casper, Wyoming, for UFC 6: Clash of The Titans.
In this episode, we run down the heaviest eight-man tournament to date which includes the debuts of Cal Worsham, Dave Benetau, Paul Varelans, and a little guy named D.L. Tank Abbott. Plus, we look at the crowning of the first UFC Superfight champion, as Ken Shamrock and Dan Severn battle for the belt! All this plus the continuing legends of Andy Anderson and Pat Smith, Trap fighting, Pit fighting, and if "The Russian Bear" Oleg Taktarov was overrated.
Speaking of, that is our poll question for this week. After re-watching UFC 6 and our video, do you feel that Oleg Taktarov was an overrated fighter, or was his legacy justified? Vote in the poll and let us know what you think!
Don't forget to check out Zane's UFC 6 Redux for more info on the fighters at this event, and support the official DVD release of UFC 6 in hopes that they will keep putting these out on DVD!


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By James Niedzinski
Staff Writer
---- — GLOUCESTER — A Gloucester nurse who works at a Rockport rehabilitation center is facing a series of charges after she allegedly injected a teenager with anti-nausea medication because the teen had fallen ill after an underage drinking party at the woman's home.
Julie Leonard, 36, of 5 Thompson St., is facing charges of assault and battery with a dangerous weapon, furnishing alcohol to minors, reckless endangerment to children and contributing to their delinquency. She was arrested Sunday by Gloucester police.
Leonard, who works at the Kindred Den-Mar Nursing Home, has been suspended from her position at that facility, officials there confirmed to the Times Tuesday. The statement noted that the allegations are unrelated to her work, and said the company is cooperating fully with the authorities.
Her husband, Mark Leonard, 37, was not arrested, but he is also facing a criminal complaint for furnishing alcohol to minors, reckless endangerment of children, and contributing to the delinquency of a minor.
Gloucester police also notified the state's Department of Children and Families about the case and the charges. According to the police report, the Leonards also have a 10-year-old daughter, though authorities are unsure whether she was at home at the time of the party or follow-up incidents.
All of the charges stem from an investigation that carried over several days and include several interviews regarding the Nov. 30 party at the Leonards' home.
In his report, Detective Jeremiah Nicastro said that on Nov. 30, the Leonards' 17-year-old daughter invited three teenagers and her 23-year-old boyfriend to her parents' house. While they were there, the teens and the 23-year-old were allegedly drinking vodka, beer and tequila.
The report state that while they were there, nobody was concerned about the Leonards coming home because the teenagers have had "parties involving underage drinking with Mark and Julie in the past" at the house.
According to the report, Mark Leonard arrived home at 9:30 p.m. and began drinking beer with his daughter and her friends, in addition to smoking marijuana with his daughter and her boyfriend. Julie Leonard got home at about 11 p.m. and was observed drinking red wine, the report added.
The police report then indicates that one of the minors at the party began feeling ill and vomiting around 2 a.m. on Dec. 1. After staying overnight, the teenager told Julie Leonard at 11 a.m. that she wanted to be taken to the hospital because, while she felt sober, she was still vomiting.
"Julie explained to her that if she goes to the hospital they will give her an IV and put a tube down her throat," the report indicates. Julie Leonard then told the minor she was a nurse and had left over medicine from her work at Den-Mar.
Julie Leonard allegedly then used a hypodermic needle to give the teenager an injection of an unconfirmed drug — believed to be Compazine — an anti-psychotic drug that is also used to treat nausea. The report states that the teen felt better after the injection.
The next day, a mother of one of the teenagers heard about what happened and called Mark Leonard. The report states that Mark said his wife "made a bad decision." According to the report, however, Mark Leonard told one mother that if the police were to get involved, the parents will state that "... it was a tooth whitening tube with no needle and they tricked her but did not really give her an injection on medicine."
According to the police report, Leonard then called Julie and Mark Leonard this past Sunday — Jan. 13 — to come to the police station, but they stated they would not do so without an attorney.
The District Attorney's office and officials of Den Mar were soon notified, the report indicates, and Julie Leonard was arrested.
Leonard was arraigned in Gloucester District Court on Monday.
Carrie Kimball Monahan, director of communication for the Essex County District Attorney's office, said requests for a $10,000 cash bail and for her to be placed under house arrest were denied.
She was released under personal recognizance and is not to have contact with children other than her own throughout the duration of any subsequent hearings or trial. In addition, the report stated that Mark Leonard was cooperative and allowed police to search his home; police did not find any needles or syringes.
Julie Leonard has a pretrial hearing in Gloucester District Court slated for Feb. 8.
James Niedzinski can be reached at 978-283-7000, x 3455 or at firstname.lastname@example.com.


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Skwats today, just basically did skwats since I have that contest tonight, since it is light weights, I am using it as conditioning kinda
Skwats: 255x5 290x3 325x8
45 Degree Hypers: Red+Purple Band x 15
good luck at the contest tonight
"Its not the will to win that matters, everyone has that. Its the will to prepare to win that matters." Bear Bryant
My blog: http://mattsdailyjournal.wordpress.com/
My Journal: http://www.wannabebig.com/forums/sho...88#post2271988
Events are tire flips for 12 reps (not sure of tire, but not that big). keg toss for distance, 150lb farmers for distance (go as far as you can before you drop it, I guess), car pull and then top 2 face off in overhead press for reps. So we shall see
took 3rd in the HWs, lol
was won by some GA from the Strength and Conditioning field. 2nd place was from the Fullback, I was the lightest guy there. It wasn't really a strongman contest, but it was fun.
Bench tomorrow and events down at Colorado Pro on Saturday. Then deload week
Bench: 210x5 235x3 265x5
Close Grip Floor Press: 165x3x12
Pendlay Rows: 165x2x10 165x8
DB Hammer Curls: 50sx2x10 50sx8
Fat V Bar Pushdowns: 110x25
Neutral Grip Chins (V Handle): 55 total. 5 sets of 10 and 1 set of 5 scattered throughout.
DB Side Bends: 60x2x10 consecutive
events tomorrow
Did log, truck push, and tires.
Pretty much just worked on form with the log. Worked up to 200 for a triple, but stayed at 140 most of the time just trying to get more of my lower body involved.
Show got switched to truck push instead of a truck pull, so we did that. Pushed the f-150 in the parking lot up a slight hill. Wow, I thought the prowler was bad, but this takes the cake.
Then did tires, pretty much just worked with the 750.
Deload week starts tomorrow
Going to team up Deads and Overhead for tomorrow, since I have a buddy coming in town tuesday and wednesday. Might do the same thing on Thursday for Skwats and Bench since it's a deload
Well I wanted to see where my power clean was at, since I am going to add it on Deadlift day next cycle, had a little a left in me, but eh. Deload
Monday-Deads and Push Press
Power Cleans: Worked up to 225x1
Deads: 175x5 215x5 260x5
Push Press: 85x5 105x5 125x5
Neutral V Chins: 1x12 1x10
Fat Grips Barbell Hold: 135X2X30 Seconds
Skwats, well deload day with skwats, I forgot my notecard, so I just guessed on my weights, guessed a little high, don't think it will hurt me though.
Skwats: Supposed to do135x5 170x5 205x5 actually did 135x5 185x5 225x5
Front Skwats: 135x2x8
Fat Gripz Barbell Holds: 155x2x45 seconds
DB Side Bends: 65x2x10 continuously
Calf Raises on Power Squat Machine: 45 each sidex2x12
edit: forgot calf raises, looked at my calves and they look a bit tiny, so what the hell, lol
Last edited by barryisawinnah; 04-28-2011 at 07:29 PM.
deload bench
Bench: 110x5 135x5 165x5
Neutral Grip Chins (V Handle): 3 sets of 10
Close Grip Floor Press: 165x2x10
Pendlay Rows: 165x2x8
DB (fat grips) Hammer Curls: 30sx2x10
Events tomorrow, yay, deload week is done. I hate deloading, lol
Going to add in Power Cleans on deadlift day. Still trying to figure out how exactly. Was thinking 5/3/1 but just prescribed reps, but am actually thinking like 3/2/1. IDK.
Going to the Rockies-Pirates game tonight, I love beisbol
Did a little log work, some keg toss and lots of work with tires. Here is a vid of some of the keg toss. This was on the 13 foot setting
Cycle 2 of 5/3/1 starts tomorrow
Cycle 2 Training Maxes are:
Power Cleans: 205
Deads: 440
Push Press: 210
Squat: 350
Bench: 280
If I get 10 reps on my 5/3/1 week with my pulls or squat, I think I might increase them by maybe 15lbs for next cycle. I really low balled my deads since I just started doing conventional deads.
Going to do cleans before deads. Going to do 3x3 week 1, 3x2 week 2, 3x1 week 3. Think I am going to go 65% 75% 85% week 1, 70% 80% 90% week 2, then 75% 85% 95% week 3. Don't want to do a lot of volume before deads.
Last edited by barryisawinnah; 05-01-2011 at 05:03 PM.
Pull Day, my favorite day
Power Cleans: 135x3 155x3 175x3
Deads: 290x5 330x5 375x13 (added belt for last set)
17.5 Rack Pulls: 205x2x10
Fat Gripz Barbell Hold:205x30 secs Fat Gripz DB Hold: 65sx35 secs
DB Side Bends: 65sx2x12
Overhead, form still sucks on the push press/jerk, lol. Getting a little better though.
Tuesday-Push Press
Push Press: 140x5 160x5 180x11
Military Press: 125x10 125x2x8
DB Rows: 110sx3x8 (Supersetted)
Face Pulls: 100x3x15 (Supersetted)
Fat Gripz DB Curls: 35sx2x8
Skwat: 230x5 265x5 300x10 (added belt)
Front Skwats: 155x3x8
Russian Twists:25x2x15
Low back was still kind of fried from Deads on Monday. I think I might put rack pulls squat day and front squats on deadlift day next time around
Bench: 185x5 210x5 240x10
Close Grip Floor Press: 165x2x8 165x1x8 (fat gripz)
T-Bar Rows: 3 platesx1x12 3 plates+10x2x12
Neutral Grip V Chins: 56 total. 1x11, 1x11, 1x10, 1x10, 1x8, 1x6 scattered through out.
DB Hamer Curls Drop Set: 35sx10 (fat grips) 30sx10 25sx10
Events tomorrow
Did events yesterday. Tires, Log and truck pull.
Got the contest next week. They dropped the log weight down to 180 from 200 for the novice class. Don't know if that is a good or bad thing for me, lol. Oh well.
Will train Mon and Wed I think. I am not at the point where I need to be taking the whole week off before a show.
Here are the events
Tire Flip (1 flip at each weight) - 60 sec limit
Novice LW- 300,450,650,750,800 lbs
Log Overhead Press (Clean each rep)- for reps 60 sec limit
Novice LW- 200lbs got dropped to 180lbs
Car Dead lift- reps for 60 sec limit
Same Car for all competitors, distance from car just gets further away, Side handle
Keg Toss- 5 kegs 60 sec limit
Novice LW- 13ft
Truck pull-
Novice LW- 60 ft
*Events subject to change without notice
Last edited by barryisawinnah; 05-08-2011 at 09:44 AM.
Well it was cleans and pulls day. Felt great and decided to see what I really had, so did some singles after the 90%x3. With a contest on Saturday, probably not the brightest idea in the world, but oh well. Cut way back on the accessory work.
Cleans: 145x3 165x3 185x3
Deads: 310x3 355x3 400x3 455x1 505x1 PR 525x1 obviously a bigger PR, lol
Single Leg Elevated Hip Thrusts: 2x12
DB Side Bends: 65x2x12
505x1 pulls
Last edited by barryisawinnah; 05-09-2011 at 08:17 PM.
Congrats on the PR, looks like you're set to do well next week
"Its not the will to win that matters, everyone has that. Its the will to prepare to win that matters." Bear Bryant
My blog: http://mattsdailyjournal.wordpress.com/
My Journal: http://www.wannabebig.com/forums/sho...88#post2271988
Tuesday: Overhead and Bench
Push Press: 150x3 170x3 190x4 left a bunch in the tank
Bench: 200x3 225x3 255x6 left 2-3 in the tank
DB Rows: 110sx2x10
Face Pulls: 100?x2x15
Last upperbody day before the show, combined overhead and bench. Kept the assistance work low. Managed to hit my chin while practicing push jerks with the bar, lol
Will probably squat tomorrow (just the prescribed reps, very little assistance) and then take off till the show.
Last day of training before the show on Saturday
Squats: 245x3 280x3 315x8
Fat Gripz Barbell Holds: 185x30 seconds 225x15ish seconds
Fat Gripz DB Hammer Curls: 35sx2x10
Was planning on stopping at 3 on squats, but i'm not very good at doing that, lol. I still left a few in the tank, so I should be fine. Show doesn't have any events that test the grip hard, so I then did some grip work.
I guess the contest is back to being a truck push.
well I was happy with my log press, somewhat happy with car deads and truck push, disappointed in my keg toss and tires. Finished 4th in the Novice LW.
Tied for 3rd in Log with 10 reps, was 4th in car deads with 5 (half the field 0d it.) Think I was 4th in truck push (it was very close between 1-5). I guess my 2nd keg hit the bar and didnt clear, so I had to go and redo that one, so that cost me. They had boards on the 800 tire and one came loose and how it was sticking out, it made it virtually impossible for me to flip. It got noticed so I get a redo, but just couldn't get it done. No excuses, should of been able to get it.
Oh well, it was still an improvement over my 1st show and it was fun.
Gotta keep improving.


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Rushville Republican
---- — The City of Rushville and the Rush County Community Foundation's invite the community to their upcoming event, "A Legacy of Giving Back" at 8:30 a.m. Thursday Sept. 26 at the Rushville Elks Club. Lunch will be provided. This free seminar is being hosted to help educate our local service groups, professionals, and non-profit organizations on the benefits of charitable giving in our community.
Featuring nationally renowned consultant and charitable gift planner Pamela Jones Davidson J.D., the skills and resources presented at this event will allow Rush County organizations an opportunity to learn to maximize their fundraising potential while limiting the stress of funding competition. RSVP to Carla Sharpe at 765-932-3735.


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Discover Adionomy, Your Online Radio Advertising Campaign, Fast, Easy and Custom-Made!
Luny Tunes is a Dominican reggaeton production duo consisting of Francisco Saldaña (Luny) and Víctor Cabrera (Tunes), who have been known for creating unique musical rhythms for some of the most popular reggaeton artists since the early 2000s. LunyTunes produced Daddy Yankee's hit single "Gasolina".


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I have this code that works (that is, I receive a response from the server and I can handle it with my notifyResponse() method):
SipClientConnection scc = (SipClientConnection) Connector.open(otherUser.getURI());
scc.initRequest("SUBSCRIBE", scn);
scc.setHeader("Event", "presence");
scc.setHeader("Expires", 3600);
scc.setHeader("Accept-Contact", acceptContactValue);
However, when I add the following line before sending the SUBSCRIBE, the notifyResponse() method stops receiving the messages from the server (although they get to the phone):
scc.setHeader("Accept", "application/pidf+xml");
However, NOTIFY requests associated with the subscription do get to the processRequest().
Does maybe the Nokia SIP stack expect responses to have also the "Accept" header?
Any feedback or previous experience is welcome


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The NFL season kicks off Thursday night with the Broncos hosting the Ravens in Denver.
NFL Kickoff begins at 7:30 on NBC 29.
The Redskins won't play their season opener against the Eagles until Monday night in front of a national TV audience on ESPN.
Redskins quarterback Robert Griffin III will start Monday.
RG3 says he has learned his lesson and will slide more to avoid hits this season, and has no lingering concerns about his reconstructed knee.
"Football is football," says Griffin. "You're going to get hit when you play the game, I don't really worry about it. Just go out there and play, that's what we get up every morning to do. We enjoy it. I'm not afraid of it. I'm not really anxious about it. Just go out and play."
Griffin did not play in any of Washington's preseason games, but head coach Mike Shanahan says he's not concerned with his QB being rusty.
"He's been practicing for the last few weeks at game-like speed," says Shanahan. "He's had more reps in his 2013 training camp than the year before. He's thrown about 50 more passes. He's ready to go."
Sign up to receive NBC29 news and weather updates in your inbox daily.


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John Tlumacki/Globe Staff
Brad Marchand was the (little) man in the middle after he scored the winning goal in overtime, his first of the postseason.
Marchand slipped the game-winner past Henrik Lundqvist 15:40 into overtime.
His goal set off a wild celebration in front of the TD Garden crowd.
The Bruins and Rangers met for the first time in the postseason in 40 years.
Brian Snyder/Reuters
Milan Lucic celebrated after the Bruins scored the game's first goal in the second period.
The Rangers' Derick Brassard slipped one past Tuukka Rask as New York took a 2-1 lead.
Jared Wickerham/Getty Images
But Bruins rookie Torey Krug, center, scored the tying goal to send the game to overtime.
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New Products
Complete Yogotherm Kit$71.60Kit has the Yogotherm, one digital thermometer, reusable butter muslin, and 1 packet each of yogurt culture, fresh & sour cream culture, reculturable kefir, sweet yogurt culture, fromage blanc, and buttermilk culture, plus a 2 oz. package of Herbs de Provence. Big savings here as buying this kit will save you 25% over buying items individually! Learn More


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LATHAM, FRANCIS W. (c.1819–?). Francis W. Latham, rancher and legislator, was born in Groton, Connecticut, around 1819. Other sources claim that he was born in Providence, Rhode Island. Latham came to Texas during the Mexican War and served under General Zachary Scott. In 1848 he settled near Brownsville and began to farm and ranch.
He was first elected to the Sixth Texas State Legislature as a representative from Cameron County in 1855 and continued to serve in the Eighth Legislature. In 1858 President James Buchanan nominated Latham to serve as the customs collector for Brazos de Santiago. In addition Latham served as a county clerk. Latham was a member of the Secession Convention and voted to leave the United States on February 1, 1861. After the war Latham served in the Eighteenth, Nineteenth and Twentieth legislatures, and was the chairman of the Committee on Claims and Accounts during the Nineteenth.
Latham was married to Mary Anna Sprague of Providence, Rhode Island. He remained politically active throughout his life. He was a Mason.
American Memory (http://memory.loc.gov/cgi-bin/query/r?ammem/hlaw:@field(DOCID+@lit(ej0114))), accessed August 22, 2006. Lewis E. Daniell, Personnel of the Texas State Government, with Sketches of Representative Men of Texas (Austin: City Printing, 1887; 3d ed., San Antonio: Maverick, 1892). Family Search: "Francis Latham" (http://www.familysearch.org), accessed August 22, 2006. Ordinance of Secession (http://www.csawardept.com/documents/secession/TX/index.html), accessed August 21, 2006.
The following, adapted from the Chicago Manual of Style, 15th edition, is the preferred citation for this article.Stephanie Piefer Niemeyer, "LATHAM, FRANCIS W.," Handbook of Texas Online (http://www.tshaonline.org/handbook/online/articles/flade), accessed August 20, 2014. Uploaded on June 15, 2010. Published by the Texas State Historical Association.


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You can see Brownsville Station at the Michigan Vetfest Benefit Concert on Saturday, July 27. Doors open at 4:00pm. The location is: Motor City Eagles, 24401 Five Mile Rd. in Redford.
Click here for more information.
Brownsville station is also performing at Freedom Hill on August 25 with Eric Burdon & the Animals and Rare Earth.
KMSP-TV11358 Viking DriveEden Prairie, MN 55344
Phone: (952) 944-9999Fax: (952) 942-0455


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|SitePoint Sponsor
User Tag List
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Thread: Ruby Newcomer
Jan 21, 2010, 10:45 #1
- Join Date
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- Toronto
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Ruby Newcomer
Just recently installed Ruby for the purpose of developing extensions for SpiceWorks. However, this is my first ever experience with Ruby since its update to its new form (last time touched was at least 3 years ago when there's no such thing as Webrick server). What I had noticed was, when I start the Webrick server, if I generate a new controller, I would receive a routing error until I restart the Webrick server. So that means for every test of modification I would need to restart the Webrick server, is that true? If it is, it would seem to be very tedious. Thanks.
UPDATE: Something I found really odd is that without restarting server, the new controller would only take effect after a while. Maybe I have done something during this time, but I don't know. Does anyone what's the possible problem?In search of the clouds...and maybe some work
Jan 22, 2010, 10:12 #2
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The system is pretty good at handling modifications. Usually, if you modify an existing controller then you don't have to reboot the webrick server. Also the system handles creating new models and view templates without needing a reboot. But as you have found, you usually need to reboot the server after creating a new controller, and the same if you add a new class to lib.
Oh! and pre-webrick is more like 5 years ago! Have a look at Mongrel:
Its more often used as the default development server.


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Global release for AQ Interactive's Korg DS-10
Japanese company AQ Interactive recently announced their fantastic looking Korg DS-10 for the Nintendo DS hand held console. The Korg DS-10 is inspired by Korg's classic analogue monosynth the MS-10. News of this impending release has caused quite a stir amongst music technology fans as well as Nintendo DS fans. According to AQ Interactive's website it's scheduled for a July 2008 release. The only problem is that currently it appears to be set for a Japan only release! So the point of this petition is simple - Do you think the Korg DS-10 warrants a wider release Would you buy it if it was available in your country If so sign up to the petition & register your vote for a global release for AQ Interactive's Korg DS-10.
No comments yet.join the discussion
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Girls Basketball: Dragons sneak by Colonials
PETERSBURG - For the Appomattox Regional Governor's School girls basketball team, it had been a while since they won their home opener.
On Wednesday, ARGS broke that streak as the Dragons defeated the visiting Colonial Heights girls squad 38-30.
However, it wasn't an easy task for the Dragons as they were absent a couple of players for the first and second half.
"It's tough when you don't have everyone out there, but our freshmen did a great job out there tonight," said ARGS coach Eric Brower. "They took some good shots but also made some freshman mistakes which we expected. It was good to get a win but we shouldn't be having these little things going on off the court."
To start the game it took ARGS about six and a half minutes to get going as the visiting Colonials jumped out to a 7-0 run in the first quarter.
Caitlin Cook struck first for Colonial Heights as she nailed the opening 3-pointer for the game. That turned out to be the only 3-pointer for the Colonials who usually shoot and make many baskets on the perimeter.
Colonial Heights was able to get a couple more players involved as Alonda Murray found Beth Laughlin inside for the layup. That was then followed up by a pair of foul shots made by Cook to give the Colonials the 7-0 lead with 1:31 remaining in the first.
But the Dragons stayed patient as Jessica Presley broke free from the steal and followed up with a layup and a foul shot.
Then after a couple of missed foul shots by the Colonials, the Dragons took advantage as Trishina Crawley hit the wing jumper cutting the lead to 7-5.
It was then after a bad pass by the visitors, that Presley found Aja Boyd in the right place for the pass and layup that tied the game at 7-7.
"We finally found a combination on defense that worked. Once we were able to fully commit to it we were able to find a rhythm but we will get better defensively which I think will be our strength this season," Brower said.
Later in the second quarter, ARGS continued on its roll as the Dragons outscored the Colonials 13-6 to take a 20-13 lead at halftime.
Five different players contributed for the Dragons in Boyd, Presley, Melicia James, Ja'Kara White and Mya Ford.
"Our freshman really played well and were able to make some tough shots. I felt like everyone pitched in and that is what it is going to take for us to win a lot of games," Brower said. "We've scheduled nine triple A games this season and to get this one is great. This senior class went from its lowest point of having the worst record to becoming the second team in school history to advance to the state tournament, so they have come to work."
To start the third quarter, ARGS could not be stopped.
The Colonial Heights offense were only able to score one basket against the ARGS defensive attack while the Dragons offensively went on a terror scoring 12 points.
Paris Brower who sat for the first half did her part coming off the bench and scoring six of her eight points against the Colonials.
"[Paris Brower] is our leader both offensively and defensively. She can guard anyone and can change from the inside to the perimeter," Brower said.
However, the tied turned in the fourth quarter as the Colonials chipped away at the 32-15 deficit with timely foul shooting.
Five different players scored for Colonial Heights including Lindsey Nowland, Alijah Groover, Amber Harris, Cook and Laughlin.
Compared to the third quarter, it wasn't until the 2:44 mark in the fourth quarter when ARGS scored its first points.
Despite holding a slight 33-27 lead over the Colonials, the Dragons were able to get the timely point production they needed to get over the hump.
With 46.2 seconds left in the game, James found Brower at the perfect time for the easy layup to give ARGS the 36-30 lead and eventual win.
"Offensively we will get into a better groove next time but we fought through that aggressive play tonight and got the job done," Brower said.
ARGS moves to 1-0 overall and Colonial Heights falls to 0-1 on the season.
Crawley 6, Boyd 2, Presley 7, James 7, White 4, Ford 3, Brower 8 Totals: 8(7-13) 3-pointers: 5 (James 2, Presley, Ford, Brower)
Nowland 10, Cook 10, Grrover 2, Laughlin 7, Harris 1, Murray 1 Totals: 5 (17-39) 3-pointers: 1 (Cook)
Records: ARGS 1-0, 0-0; Colonial Heights 0-1, 0-0
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text:
CD burner ⇝
Compact Disc writer
<storage> (CD burner) A device that can write data to Compact Disc Recordable (CD-R) or Compact Disc Rewritable (CD-RW) discs. Now both these CD formats are often combined with a DVD writer.
Last updated: 2008-09-16
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Nearby terms:Compact Disc Read-Write « Compact Disc Recordable « Compact Disc Rewritable « Compact Disc writer » compaction » compactness preserving » Compaq Computer Corporation