text:
Great communities come from great schools; therefore, we believe.....
These beliefs are truly representative of our school division and our community! They will serve as the foundation for decisions that we, as a school community, make regarding personnel, curriculum, finances, and our daily interactions with one another. These beliefs will guide us as we all work together to meet the changing needs of our school division. I want to take this opportunity to thank all of you for the time and effort that you have dedicated to this worthwhile process. I am excited about the possibilities that exist for our school division in the future. Endless opportunities await us as we all work together for the mutual benefit of our community's children.
- Dr. Jeremy Raley
The Youth Resource Alliance was formed to serve as a venue for sharing information about the youth-serving groups and agencies available throughout the Lord Fairfax Health District. In collaboration with Valley Health and Northwestern Community Services, the website provides the community with a comprehensive and up-to-date list of youth resources. You can find these resources at www.youthresourcealliance.org.
We want to hear your thoughts on learning...
According to Policy GBA/JFHA, the Shenandoah County Public Schools prohibits sexual harassment and harassment based on sex, gender, race, color, national origin, disability, religion, ancestry, age, marital status, genetic information, or any other characteristic protected by law.
Any student or school personnel who believes he or she has been the victim of or has witnessed sexual harassment or harassment by a student, school personnel or a third party should report the alleged incident to one of the compliance officers or to any school personnel
The following persons have been designated as the contacts regarding compliance issues associated with this sexual harassment and harassment policy:
Ms. Evelyn Linaburg, Assistant Superintendent, (540) 459-6701
Dr. Mark A Johnston, Director of Human Resources, (540) 459-6714
Shenandoah County School Board Office, 600 N. Main St., Suite 200,
Woodstock, Virginia 22664

subset: commoncrawl


text:
According to Fox News.com, local
authorities are investigating the death of a 17-year-old high school student
whose body was found Friday morning inside his school's gym in an inverted
position and wrapped inside a wrestling mat.
"It's an open investigation," Lt. Stryde Jones from the Lowndes
County Sheriff's Office said. "We are interviewing students and reviewing
school security cameras."
Initial reports vary on how Kendrick Johnson's body got trapped inside the
mat. A preliminary autopsy showed there were no signs of struggle, and early
theories said he may have been attempting to retrieve a shoe that fell into the
But the unusual nature of his death led to some speculation inside the
community that their may have been foul play involved.
Kenneth Johnson, the teen's father, told WALB he believes his son was
"I want to express how did my son go missing during school hours in
broad daylight? We know our son was murdered while he was at Lowndes High School.
We do know that," Johnson told the station.
Anastasia Roe, the teen's aunt, told FoxNews.com her nephew was a good
student. But she said last year he got into an altercation with a fellow
student and was suspended this season for playing football. The Lowndes County
School Board was unable to confirm Johnson's suspension.
Jones, from the sheriff's office, said he is aware of an altercation and his
office has been following potential leads.
The teen's father reported his son missing late Thursday night and his body
was discovered Friday morning. The school was placed on lockdown after the
discovery, WALB.com reported.
"How can you go on when you have a beloved child who wakes up everybody
in the house and makes a laugh out of everything, how can you go on? It's
hard," Johnson told the station.
Fox 8 WVUE-TV
Louisiana Media Company, LLC.
1025 S. Jefferson Davis Parkway
New Orleans, LA 70125
General Number: (504) 486-6161
News Tips: (504) 483-1503
News Room Fax: (504) 483-1543


text:
Saint Mary's came into the West Coast Conference with a gaudy ranking and a chance to carry momentum into the 2012 NCAA Tournament. But the San Francisco Dons might make some alterations to that plan, and have taken a 38-34 lead on the Gaels to halftime of their WCC Tournament semifinal.
Cody Doolin and Rashad Greene have combined to position San Francisco for the upset, scoring 15 and 11 points, respectively. Both guards also have multiple threes on the night, but the Dons are also playing well as a whole, shooting 60 percent from the field.
Saint Mary's struggles on the night are all about the Gaels' lack of defense, because the offense has been just fine. Clint Steindl has nine points on three threes — and has taken seven shots, all threes — and five other Gaels have at least three points each.
For all news and information regarding college hoops, please visit SB Nation's dedicated NCAA basketball hub.


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Need Sunglasses For That Suit
If you have never watched Ray Higdon talk you know what I am talking about. But this guy is smart as a whip. The downside is that he loves grey. More importantly is that he loves shiny grey suits. I don't know what it is but his suits always shine under the lights.
What Did Ray Talk About?
RayHigdon started off his presentation talking about some things that can help you prepare to become a speaker yourself. Now I have to admit that public speaking scares the heck out of me. By the time I am done I am sweating like mad, and my heart feels like its going to pound through my chest. But I want to start speaking at events, how about you?
Point 1) Develop your own personal story. Creating your story is your number on aspect in your business. Having a compelling story will help get you in the door with your prospects or potential business partners. No matter where you are in your life, you can dig yourself out. And telling your story on how you did it is great. Learn the right way to present and share your story and you will become a presenter and gain exposure.
Point 2) Don't worry about making the sale all the time, make relationships. Moving back to point one, have a great story is beginning of this relationship building step.
Point 3) Learn to become a confident presenter. Number one on the list of the top earners is presenting. If you learn presenting, its going to be the most profitable thing you will ever learn. Exposure during webinars and at live events will get you tons of traffic and leads. It works because your are getting people to see you as an authority. Plus, its those on stage that are making the most money. You will start to hear stories that people come up and share with you on how you have impacted them.
Point 4) The reason people buy hype marketing that they know is B.S. is so that they have someone to blame.
Point 5) If you can get on stage and conduct a presentation your confidence level will go through the roof. On top of that you will get asked to train people in other businesses. This will create multiple streams of income for you. And not little incomes, public speaking or being a presenter is a very high paid business model.
Your Sales Funnel ~ If you don't have a funnel, your aren't really a marketer. It doesn't matter if it a funnel for your own products. You should create at least one or two products. It doesn't matter if you a beginner. You know things that other people do not. Other people overestimate the technical abilities of others. So don't sell yourself short. You know so much more than most people. Create a little mini product that you can sell the heck out of.
Create a high quality giveaway. Create something that your really really proud of. It can be something as simple as a little video or audio. If it solves the problem of your target prospect then why not. What questions do you have? Answer them and turn that it into a little $5 product. Within that audio or video promote the next item in your funnel.
Audio is great because people will listen to it over and over again. They will actually listen to them way more than they will listen to video's. So create a free audio that points to a cheap video. Then have both your free audio and your cheap video point to a high quality more costly course.
Presentation preparation ~ This tip is the number one thing that has helped presenters make more money. You have to let the audience know early on that there is going to be something for sale. Don't surprise them at the end with an offer. You have to embrace the fact that you cannot chance somebodies life in 45 minutes. You have to give them a way to dive deeper with you. So make sure that your upfront with them from the beginning.
Leadership Branding ~ A lot of people have fantastic products but they don't know how to get testimonials. You can trade something for them. Trade a helpful audio or affiliate deal for their feedback. Make sure that you put them on your sales page for you products or give-a-ways. Give exposures to people who's products that you bought. Getting your face on their sales pages is building your exposure as well.
Exposure Agents ~ Content creators are constantly craving new content. There are people out there that are looking for talent to write for their website or print publications. Presenting gives you the exposure you need to get their attention. This will lead to invites to become a contributor, and hopefully on a regular basis.
In closing, like Ray Higdon says, being a presenter during live events is a pretty big step for some people. I recommend that you start with creating video's where you put yourself out to the world. Then carry over that confidence to hosting or presenting on webinars. Doing this will eventually get you on a stage. Being on stage and presenting solidifies your team. They are now are very confident that they have partnered with the right person.


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Persianfootball.com – MADRID, What had been almost finalized before now has officially been confirmed with a signature for a five-year contract between the Iranian teenage midfielder Saeid Ezzatollahi and the Spanish giants Atletico Madrid on Tuesday. The 17-year-old central midfielder will play for Atletico B in Spanish third league as...
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Queiroz signature further postponed
Persianfootball.com – TEHRAN, The neverending story of the supposed signing of Carlos Queiroz as Iran's national team coach continues, as still no contract between the Portuguese and Iran's Football Federation (IFF) was signed on Wednesday. Latest reports say that the finalization of what had appeared to be an almost certain...
Haghighi move confirmed by Penafiel
Persianfootball.com – PENAFIEL, FC Penafiel confirmed the addition of Iran's national team goalkeeper Alireza Haghighi to their squad. The newly promoted Portuguese first league club signed the 26-year-old on a one-year loan deal from Rubin Kazan, where Haghighi still has a contract until 2016. After two rounds and as many...
Fulham close to signing Iranian defender Hajsafi
Press TV – LONDON, Iranian footballer Ehsan Hajsafi has been linked with a move to the British professional football club Fulham for a fee of hundreds of thousands of pounds. According to a report published by the English-language newspaper The Daily Mail, Fulham is trying to sign the 24-year-old Iranian,...
Iranian winger linked with SC Heerenveen move
Tehran Times – NIJMEGEN, Several Dutch Premier League clubs are interested in signing the Iranian international winger Alireza Jahanbakhsh with SC Heerenveen leading the race. The 21-year old has been linked with a move back to Dutch Premier League after his current team NEC Nijmegen was relegated to the second...
Branko Ivankovic shows interest in returning to Iran
Tehran Times – TEHRAN, Branko Ivankovic has said he will likely return to his second home Iran to continue his coaching career. In a message posted on his Facebook page, Branko wrote: "Call from Iran! Maybe it's time for come back to my second home country!?" Iranian media speculates that...
Persepolis midfielder Sadeghian's suspension reduced
Tasnim – TEHRAN, The three-month suspension of Persepolis midfielder Payam Sadeghian by the disciplinary committee of the Iranian Football Federation has been reduced to two months. Sadeghian's suspension was reduced to two-month on his appeal. He has served 15 days of his suspension. Sadeghian pushed the referee after receiving a...
Popular Articles (Weekly)
- Ezzatollahi signs 5-year-deal with Atletico Madrid
- Azmoun assists winner against reigning Russian champions [VIDEO]
- Alireza Haghighi goes on loan to Penafiel
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- Negotiations with Queiroz concluded
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text:
Cronulla - Wanda Surf Cam & Surf Report
@ 12 sec
33 min ago
H 2:00 AM (1.2m)
L 7:54 AM (0.6m)
Surf Report Sydneyby Ben Horvath
2/09/2014 2:43 PM | Report
Arvo update - The fun, clean morning waves are a distant memory now. Fresh southerlies blowing the beaches out, but no sign of macking swell increase yet. Pass. - Earlier report - The calm before the storm situation this morning with cool, crisp offshore WSW winds making for clean 2-3ft beachies right along the stretch early. Make sure you get wet early as southerly gales are forecast to whip up in the next few hours. Right now there's some fun 2-3 footers on some decent banks at Nth Cron, The Wall, Elouera, Midway and Wanda. We are expecting a rapid rise in wind and south swell later, so lets hope the fresh banks don't get wiped out.
Sponsor recommended
The best board for today is :
The best wetsuit for today is :
Tomorrow's Surf Forecast
@ 12 sec
Marine Outlook
Forecast for Tuesday 2 September until midnight
Gale Warning for Tuesday for Sydney Coast
Winds: Southwesterly 20 to 30 knots, reaching 30 to 40 knots during the evening.
Seas: 1.5 to 2 metres, increasing to 2.5 to 4 metres in the afternoon.
Swell: Easterly 1.5 metres, tending southerly during the afternoon, then increasing to 2 to 3 metres by evening. Weather: The chance of thunderstorms. Caution: Large and powerful surf conditions in the evening are expected to be hazardous for coastal activities such as crossing bars by boat and rock fishing.
UV Index 12 (Extreme)
Video: A Morning of Novel Reef Tubes – Sydney, September 1, 2014
Standout Sessions: First Day of Spring brings tubes to a Northern Beaches reef, watch them from the sky.
Bali, Indonesia Surf Forecast 3 - 17 September 2014
Late season Indo commences with a fairly lacklustre week of waves, but there's plenty more on the horizon for mid September.
East Coast Swell Alert: September 1, 2014
Just when you thought it was safe to get back in the water, a second, much larger swell event looms for the NSW coast.
Last Chance: Subscribe To SW and Score Richie Lovett's The Big Sea
Your Father's Day gift is right here.
Video: Mick Fanning Scores Ridiculous Kirra Tube – August 28, 2014
Wave of The Week: Direct from Tahiti, the Champ scores ridiculous at home.
Video: A Morning of Pumping Kirra – August 28, 2014
Standout Sessions: Parko, Mick and more completely score.
Red Bull Cape Fear – Full Replay Live Now
August 31, 2014
Red Bull Cape Fear Roars To Life
It wasn't 12 foot, but there were Slabs-aplenty.
Video: Pumping Kirra Is Still King – August 25, 2014
Standout Sessions: This is just not fair.


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Mr. Richard Howard and Mrs. Joanne Howard of Hamilton, MA announce the engagement of their daughter, Emily Anne Howard, to Michael Mon Chin of Peabody, MA, son of Mr. Albert and Ling Chin of Peabody, MA.
The bride-to-be is a 2010 graduate of Saint Anselm College, and is currently completing a Doctorate of Physical Therapy at Sacred Heart University with plans to graduate in May 2013.
The groom-to-be is a 2009 graduate of North Shore Community College. He is currently employed by Lahey Clinic in Burlington, MA.
A fall 2014 Wedding is planned.


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The U.S. Chamber of Commerce has recognized Rep. Shelley Moore Capito, R-W.Va., for her work in promoting energy and business at both the state and national levels.
Capito received the Chamber's Spirit of Enterprise Award following an April 22 luncheon at the offices of the West Virginia Chamber of Commerce in Charleston. It was the first time U.S. Chamber officials had presented an award outside of Charleston.
"We chose to come here because the congresswoman has a 100 percent voting record with the U.S. Chamber, which is a remarkable achievement," said Karen Harbert, president and CEO of the Institute for 21st Century Energy with the U.S. Chamber. "This is an award we have given for the last 25 years. I think its worthwhile to note in her entire career in Congress, she has voted with us 91 percent of the time, which is why we wanted to take the time to come here and be part of your state and be part of the discussion and really recognize how much we think of your record and the leadership you've exemplified in the halls of Congress on behalf of the people of West Virginia."
Harbert said Capito is on the front lines in Washington, fighting for jobs and in support of the energy economy, and Capito said she wants to see West Virginia's, and the country's, energy industry grow.
"I think of an energy economy as a jobs economy," she said.
Capito created the Coal Caucus to educate other members of Congress about coal and expand their knowledge of the mining process and how coal can be used across the country going forward.
"If you don't have it in your state and you don't see it, you don't see it barged up the beautiful Kanawha River, maybe you don't really know its there," Capito said. "We see it all the time here."
But its not just energy that has Capito concerned. According to statistics, the number of manufacturing jobs in West Virginia is at its lowest. She found that discouraging.
"America is founded on manufacturing," she said. "West Virginia has a great history of manufacturing. It's not just an economic base, it's a security base, too. If we're no longer manufacturing products in this country and we're relying on other countries to make these products for us, to me if you want to make a decision on how to punish the United States, you start cutting back on the manufactured products."
But Capito said there's a way to keep that from happening.
"I want to see us use our resources to keep our energy prices low to grow those manufacturing jobs," she said.


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ANDERSON, Ind. — Madison County will try and sell more than 2,052 properties at a tax sale today in order to collect more than $9.31 million delinquent property taxes.
If previous experience is any guide, however, only a small fraction of the delinquent taxes and special assessments that are owed will be recouped, making tax sale proceeds an unreliable source of revenue, said County Auditor Jane Lyons.
Last year, for example, 2,632 properties were available, but only 345 sold, yielding the county $967,815 in back taxes, she said.
In Indiana, the county treasurer and auditor are required to sell tax liens on delinquent properties that remain unpaid from the prior year's spring installment.
"The purpose of this tax sale is to offer these delinquent properties in order to collect back taxes to help finance local government services," Lyons said.
In actuality, by the time someone's property gets to a tax sale, property taxes have likely not been paid for several years, said Glen Luedtke, a client services director for SRI Inc. an Indianapolis-based company founded in 1989 that conducts tax sales and commissioners' certificate and deed sales for more than 80 counties in Indiana, Michigan and Colorado.
Tax sales are essentially an auction where the minimum bid begins with the amount of taxes due on the property. The amount can range from a few hundred dollars to more than $100,000 in some cases.
According to tax sale documents, an organization called Plummer Enterprises Inc. owes more than $766,000 on a nearly four-acre industrial property at 1817 Locust St. in Anderson.
Luedtke expects about 100 bidders to show up for the sale, which begins at 10 a.m. in the Anderson City Building auditorium.
Although investors who purchase property at tax sales must be prepared to pay the full amount of their purchase, they are not able to take ownership for a year to give those who owe the taxes a chance to pay them.


text:
Narrow your search
The 2014 Subaru Forester makes some interesting stabs at advanced technology, but its true value still lies in its all-wheel-drive system, fuel economy, and practical interior space.
Gary Atkinson's job is to make sure the Internet of Things becomes the next big thing for chip designer ARM.
Subaru took its Forester line, gave it a new transmission and some new tech, but kept the same reliable engine.
New tech features on the Subaru Forester include cameras to help prevent collisions and an Internet hookup for streaming audio.
Thanks to a U.K. design studio, the walls leading into the surgical center of a London children's medical center now leap with interactive animated animals.
While the 2007 Subaru Forester isn't much of a tech car, it does have a practical edge and a go-anywhere attitude that we can appreciate.
Pricing not available
The creative folks behind the Galaxy S3 reveal the natural elements they drew on to fashion the features of Samsung's new smartphone.
A microfluidic device with porous nanotube forests can catch tumor cells and viruses, and could be used in developing countries.
Imagine hiking through the Amazon looking for monkeys and tropical birds from thousands of miles away. Now users can do this using Google Maps' Street View feature.
A new YouTube video shows just what happens when the crews from Hogwarts and Forks, Wash. meet up in the forest.


text:
Education Programs
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Education Programs
By attending Cisco Live in Milan, you can gain the knowledge and skills to open up a world of exciting possibilities — for your career and your employer.
The educational programs at Cisco Live fit the needs of attendees with a specific industry or career focus. Some attendees may want to dive deep into the sessions and content in a single program, others have educational needs spanning multiple programs. A Main Conference Pass gives you access to all sessions within the Networkers, Servive Provider and Developer Network Programs; the IT Management Program is a separate program with specific pricing.
Whatever your interests or specialisation, you can create an agenda that will help you get the most from your time at Cisco Live 2014, Milan.
Networkers Technical Education Program
Networkers attendees have access to a world-class curriculum of education and training opportunities designed to advance their careers and expose them to the latest technologies and concepts.
Learn more
IT Management Program
Join us for the 2014 IT Management program that will feature updated content sessions, more peer interaction and multiple opportunities to relax and have fun.
Learn more
Developer Network Program
The Cisco Developer Network is a comprehensive program designed for Developers and Technology Partners who wish to work with Cisco's open interfaces (APIs) and software developer kits (SDKs). CDN provides access to Cisco technologies and support resources, in addition to go to market and sales enablement tools. Come learn about opportunities for developing compelling business solutions which help transform how people connect, communicate, and collaborate.
Learn more
Service Provider Program
Service providers can choose from a full slate of educational sessions tailored to the specific challenges of helping their clients communicate, collaborate, and innovate more effectively.
Learn more


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Philadelphia is often underrated but those who've been here know: The city is surprisingly full of hidden charms.
Whether you're interested in art, science, or history, there are several ways to visit some of the most entertaining and informative museums for free.
If you are looking for a way to get out of the house, and do something without breaking the bank, it may seem your options are limited, but using these simple tricks, you will be a
When you're traveling, half the fun is seeing the sights — museums, historical locations, that sort of thing. But more and more of those sights are trying to make money off of tour
Become a fan
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text:
Elbrus night view to snow park ELX Ca...
Loading ...
Panoramic photo by Ivan Roslyakov Taken 21:30, 11/07/2009 - Views
Elbrus night view to snow park ELX Camp 2009
This is the night view to snow park which was built on hill of mt. Elbrus in 2009. This VR was used to create this Very high dynamic Image )
The Very High Dynamic Range VR panoramic sequence is the technic which I would like to represent myse...
Some fun riding from me in ELX Snow Camp 2009 which was held on mt. Elbrus. The same trick performed ...
This is VR spherical panorama exposed during 4000 seconds at night, on the 4000 meters height on a hi...
Hut climber at mauntain Elbrus
Just in case you mistakenly heard that it was all ice and snow in Russia, take a peek at the Big Bikini Exposition. This is right on the river Moskva in Moscow!
Moscow has been the capital of Russia for almost its entire history. The exception is during the period of the Russian Empire, which lasted from 1721 until the Russian Revolution 1917. For these two centuries the capital was St. Petersburg. The Russian Empire was the second largest contiguous Empire in world memory; only the Mongol Empire had been greater.
Check out what's happening north of Mongolia these days, in Chita
Although you may not have heard of Sochi, on the Black Sea, they're building up quickly and hope to host the 2014 Olympics.
Other periods of Russian history include the Tsardom of Russia, from Ivan IV to Peter the Great, and the Grand Duchy (14th-16th centuries).
The earliest period of Russian history was ruled by the Novgorod Republic and Kievan Rus, which was the first Russian state dating back to 800AD in Kiev.
Modern Russia remains one of the world's superpowers. They launched the earth's second satellite, called Sputnik 1, and were the first country to put a human being into orbit around earth. (The first one is called the Moon.)
After the breakup of the Soviet Union in 1991, Russia became a federal republic of 83 states.
Text by Steve Smith.


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It's one thing to read about the split between Alice Paul and the main suffrage organization at the time, NAWSA. It's quite another to realize that Grandmother Edna witnessed it. An article in the New York Tribune in November following the big 1913 suffrage parade laid out how the New Yorkers headed to Washington, DC for the NAWSA convention. Edna boarded the train with the New York delegation, accompanied by women whose names may be familiar to lovers of suffrage history: Inez Mulholland, Mary Garrett Hay, Elisabeth Freeman, Ida Craft, Mrs. Arthur Livermore, Portia Willis and many others. It would be the national convention where the split between NAWSA's direction and that of Alice Paul came to the fore in its recorded documents.
Suffrage Wagon News Channel
- Public discussion of upcoming 2020 suffrage centennial. suffragecentennials.com/?p=2668 #womensrights 1 day ago
- New video about how the "Spirit of 1776" launched its 1913 journey with letters. suffragewagon.wordpress.com/2014/08/31/vid… #womensrights 2 days ago
- Marguerite Kearns is musing about upcoming suffrage centennials and a flareup on the Cuomo campaign trail. suffragewagon.org/?p=8871 5 days ago
- "Spirit of 1776" music video featured on New York History. newyorkhistoryblog.org/2014/08/24/spi…) #womensrights 1 week ago
- A new "Spirit of 1776" video is just in time for August 26th, Women's Equality Day. suffragewagon.wordpress.com/2014/08/24/new… #womensrights 1 week ago
- Video is a great shot in the arm and reminder about the importance of using anniversaries to celebrate civil rights. suffragewagon.wordpress.com/2014/08/21/env… 1 week ago
Important Links
- Alice Paul Institute
- Chick History
- ElectWomen
- Elizabeth Cady Stanton Hometown Association
- Equal Rights Amendment
- Her Hat Was in the Ring
- League of Women Voters
- Let's rock the cradle
- Long Island Suffrage Movement
- Matilda Joslyn Gage Foundation & Home
- National Archives Online
- National Constitution Center
- National Women's History Museum
- National Women's History Project
- New York State Museum
- NYC Women's History Walk
- Organizing Toolbox: Video
- Sewall-Bemont House and Museum
- Songs of the Suffragettes- Recording
- Stanton and Anthony Papers
- Suffrage Centennials
- Suffrage Memorabilia
- Suffrage Wagon News Channel
- Suffragist Elisabeth Freeman
- Suffragist Oral Histories
- Susan B. Anthony House
- The Women's Museum
- Turning Point Suffragist Memorial
- Votes for Women 2020
- Women's Heritage Trails
- Women's History Carnival
- Women's Rights National Historic Park (Seneca Falls, NY)
- Womens Enews
- WomensSuffrage.org
Member: National Storytelling Network
Let's Link Up on Facebook


text:
Saint Onesiphorus
- Onacepherous
- 6 September (Roman Catholic)
- 7 September (Orthodox)
First-century convert. Relative of Saint Porphyrius. Sheltered, supported, worked with and visited Saint Paul the Apostle in prison. Missionary through Spain and to the Hellespont. Martyr.
- torn apart by wild horses in Parium on the shores of the Hellespont
- bringing profit
- Book of Saints, by the Monks of Ramsgate
- Catholic Online
- Orthodox Church in America
- Orthodox Wiki
- Our Sunday Visitor's Encyclopedia of Saints
- Wikipedia
May the Lord grant mercy to the family of Onesiphorus because he often gave me new heart and was not ashamed of my chains. But when he came to Rome, he promptly searched for me and found me. May the Lord grant him to find mercy from the Lord on that day. And you know very well the services he rendered in Ephesus. - 2nd Timothy 1:16-18
- "Saint Onesiphorus". Saints.SQPN.com. 6 September 2013. Web. 3 September 2014. <>


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Apple Ridge Farm is working to remodel three train cabooses. They have plans to turn the cabooses into bed and breakfast suites.
Apple Ridge Farm is located in Floyd County, and serves as a summer camp for children in need. The camp is also celebrating its 25th anniversary this year.
The founder, Peter Lewis, says he looks at this project as an opportunity to provide long term sustainability to the non-profit.
"We're hoping this will give us unique lodging option to attract people," said Lewis.
The cabooses will be moved within a week. They will still need donations for renovations.
The link below provides information about the camp and how you could help with the project.


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MIssion ADaptable (MIAD) modular grip system with interchangeable inserts lets you find the grip configuration that fits your hand size and mission requirements. All models come with main grip body and detachable rubber core in cap for rattle-free internal storage of three spare rounds of .223/5.56 ammo. Additional cores for storing batteries and other items are available separately, below. Front- and backstrap inserts slide on easily, yet snap firmly into place and require no glue or screws to stay put. Basic Kit comes with one straight and two different beavertail backstrap inserts, plus straight and finger-ledge frontstrap inserts.
SPECS: Reinforced molded polymer, Black or Dark Earth.
Would you like to be alerted when the item becomes available again?
Please enter your email address and quantity below andwe will send you an alert when the item becomes available.
Please note that alerted inventory is on a first come, first serve basis.
Mfr Part: MAG050BLK
Product has been discontinued and no longer available.
Mfr Part: MAG050FDE


text:
Here's Alamo Drafthouse Chief Tim League's classy video response to the way media and internet reacted to their viral YouTube PSA decrying texting in movie theaters:
Cameron | June 13, 2011 11:29 AM
Joe B, I understand what you mean. It does seem like it is hypocritical to interrupt the movie for food and ordering but not for texting. However, patrons of the Alamo know that food and drinks are served there. It's just part of the bargain. If you don't want the food and drinks, don't go to a place that serves them.
Having said that, I see you've never been to the Alamo. I will see a movie at the Alamo if I can over seeing a movie at any other theater even if I don't order food. The reason is they respect film buffs. They don't make you watch commercials after paying $9 to see a movie. Before the movie, they show interesting little clips related to the movie. Before District 9, they actually showed the short that it was based on. Before the last crappy Indiana Jones movie, they actually had snake handlers there. They have contests and special events. It's just the best place to go see a movie.
I moved from Austin to Dallas a year and a half ago. I've seen as many movies in Austin since then as I have in Dallas. Someone mentioned the Studio Movie Grill above. There's just no comparison (see above paragraph). Plus, the Alamo food is great. I love the pizza, the queso, the cookies.
Tim, I want an Alamo up here. I know you're supposed to put some in Dallas but it's been two years. I want my Dallas Alamos. I'll even find good locations for you.
Joe B | June 13, 2011 9:07 AM
Mr. League.... Your no-tolerance policy on texting, talking, flashing tablet sized, bright lights is exactly right!! And kudos to you for it. But Alamo Drafthouse's stance becomes hypocritical when one realizes that your company interrupts the films all the time with food and beverage service IN the auditorium WHILE the movie is going on. This is unacceptable to me as a paying patron!
I suppose I will have to continue going to early Monday and Tuesday showings ( on the rare occasions that I go anymore at all) in order to watch a film undisturbed. For I will not pay money to be annoyed by the "business" of food/drink service during a film just as I will no longer tolerate the audible and visible use of cell phones, etc., in a theatre where I've paid admission.
I've been a movie-in-the-theatre lover since childhood. But if I have to give it up in order to really enjoy a film, that's what I'll do.
How can you be SO right and SO wrong at the same time?
I'd like to see this issue addressed in a similar fashion. Please make a video explaining WHY food/beverage service is OK and texting/phoning isn't. Because I, and many moviegoers like myself, believe that it's the same---- an unnecessary annoyance to admission-paying patrons. And I won't pay to support it.
Everything about the original story published delighted me. Then I searched and searched your website to see if Alamo Drafthouse was similar to a new joke that has opened in New Orleans. It is and I'm sad.
I really thought that finally things might change in movie theatres.
But I guess not.
Bart | June 13, 2011 7:54 AM
I don't remember one time being distracted by the food service in the Drafthouse.
tleague | June 13, 2011 5:29 AM
@Joe B
There are plenty of other theaters out there. With the Alamo, you know what you're getting beforehand, so you really should just take your business elsewhere.
Brian | June 13, 2011 3:56 AM
I don't understand why people have to eat so much during movies. I usually bring a snack or sandwich with me into the theater (purchased somewhere else first) and eat it during the commercials and trailers, so I can concentrate on the movie and not make eating sounds during it. I don't even like to eat while watching a movie at home.
Daft Punk | June 13, 2011 2:32 AM
Joe, you're just splitting hairs now. You know there is a difference between a bright light illuminating from a cell phone right next to you in a dark room and some kid walking by asking if you ordered the fried pickles. Don't sit there and act like writing on a little sheet of paper, putting it up for a server to get it. They walk by, look at it and put the order in. 20 minutes later a kid walks by and drops it off. He doesn't have fireworks or his phone in front of him. They drop it off and go. But that is just as much of a distraction as some woman next to you having a little conversation on her phone during the climax of the film.
Okay, then take your ass to a regal cinema or an AMC theater and you let me know how many people are playing on there phones and tell me that is less of a distraction than someone dropping off a soda at your table during a movie.
sean_k_thompson | June 13, 2011 2:08 AM
Joe B, the food service is an integral part of the Alamo's business model; it separates itself from all other theatres (well, MOST other theatres, not counting Studio Grill, etc.) by offering this extra service. It's what they do, and to complain about their doing it is equal to complaining that your car dealership offers sales AND service. If you don't want food service during a film, then hit one of the other 42,000 cinemas in the U.S. That way, those of us who DO enjoy food service during a film can enjoy it in peace.
Paul | June 13, 2011 1:24 AM
I wish all theaters had this policy and all theater owners displayed this level of class. Very cool.


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Cozy Deer Valley Townhome - Walk to Historic Main St. in Deer Valley
- bedrooms 3
- baths 3
- sleeps 10
- pool no
- hot tub yes
- pets allowed no
- type Townhome
- community Stonebridge
rates (USD)
/ night
$ 1,365 - $ 4,550 / week
vacation rental description
Come and enjoy your next ski vacation at this luxurious town home, conveniently located in Deer Valley, Utah, America's #1 rated ski resort, close to ski school and historic downtown Main Street.
This spacious property is newly remodeled and professionally decorated with elegant mountain contemporary decor throughout. The main living room offers a floor-to-ceiling stone fireplace, large flat screen TV and wet bar for apres ski entertaining. Down the spiral staircase will bring you to the secondary living room/entertainment room with comfortable furnishings, large flat screen TV, wet bar, fireplace and private custom sauna. Utilize the modern fully-equipped kitchen with new appliances, granite countertops and adjacent dining area.
All 3 private bedrooms with private bathrooms have these bedding arrangements:
1st Bedroom - King, 2 Bunk Beds, large sitting area & TV
2nd Bedroom - Queen
3rd Bedroom - Queen
You will love the outdoor private hot tub on the newly expanded deck after skiing the greatest snow on earth!!
townhome rental amenities
*Private Hot Tub
*Private Washer/Dryer
*Private 2 Car Garage
*Private Indoor Sauna
*2 Wet Bars
*Wireless Internet
*On Free Shuttle Route
*Professionally Decorated
activities and attractions in Deer Valley Utah
Convenient central Park City/Deer Valley location - Just minutes via the ski shuttle to base of Deer Valley Resort and walk to downtown Main St. for world class dining, shopping and entertainment. Also take free shuttle to:
*The Canyons Ski Resort
*Park City Ski Resort
*Olympic Park - ski jumping, freestyle, luge & bobsled venues
*Outlet Mall - 60 Brand Name Outlets
*Redstone center - Excellent dining options,Whole Foods market,
movie theature,shopping
vacation rental rates
Fall SEPT. 15TH - DEC. 19TH 2013 $195/NIGHT - $1365/WEEK
Christmas DEC 20 - JAN 4 $650/NIGHT - $4550/WEEK
Regular JAN 5 - JAN 15 $450/NIGHT - $2700/WEEK
Sundance JAN 16 - JAN 26 $650/NIGHT - $4550/WEEK
Regular JAN 27 - FEB 13 $450/NIGHT - $2700/WEEK
President's Wknd FEB 14- FEB 20 $550/NIGHT - $3850/WEEK
Regular FEB 21 - APRIL 13 $450/NIGHT - $2700/WEEK


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Curator: Jason WillomeFeaturing: NVC student artworkThis exhibition features student art work, selected by a jury of NVC Fine Arts Faculty. A closing reception and presentation of awards for best works will be held on September 4th at noon in the gallery. Please plan to join us for the celebration.
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Crab Cakes with Chesapeake Bay Mayo Recipe
I placed my personal stamp on my Aunt Ellie's crab cake recipe by changing up some of her ingredients. They're served with a tart and tangy creamy sauce. You can serve them on an appetizer spread or as a terrific first-course at a formal dinner.Michelle Critchell, Moon, Virginia
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 2 tablespoons sweet pickle relish
- 1 tablespoon spicy brown mustard
- 1/4 teaspoon seafood seasoning
- 1 egg, beaten
- 1/4 cup grated Parmesan cheese
- 1/4 cup seasoned bread crumbs
- 1/4 cup mayonnaise
- 2 tablespoons finely chopped onion
- 1 tablespoon minced fresh parsley
- 1 tablespoon spicy brown mustard
- 1/2 teaspoon seafood seasoning
- 1/8 teaspoon pepper
- 3 cans (6 ounces each) lump crabmeat, drained
- 1/4 cup canola oil
- In a large bowl, combine the first five ingredients. Cover and chill until serving. For crab cakes, in a large bowl, combine the egg, cheese, bread crumbs, mayonnaise, onion, parsley, mustard, seafood seasoning and pepper. Fold in crab. Refrigerate for at least 30 minutes.
- With floured hands, shape mixture by 2 tablespoonfuls into 1/2-in.-thick patties. In a large skillet over medium heat, cook crab cakes in oil in batches for 3-4 minutes on each side or until golden brown. Serve with sauce. Yield: 16 appetizers.
Originally published as Crab Cakes with Chesapeake Bay Mayo in Taste of Home Christmas Annual Annual 2011, p20
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by Melissa Forgey
The DeKalb History Center will host its seventh annual Black History Month Celebration by honoring five women for their accomplishments in media and journalism. Awards will be presented to: Rashan Ali, Jennifer Ffrench-Parker, Karyn Greer, the Honorable Steen Miles (retired) and Valerie J. Morgan. The presenting sponsor for this event is The Champion Newspaper.
Publisher Carolyn Glenn will serve as Mistress of Ceremonies for the event and entertainment will be provided by Agnes Scott senior Carlisa N. Johnson.
The celebration will take place at the historic DeKalb County Courthouse in Decatur on Thursday, Feb. 6. The annual event begins at 11:30 a.m. and includes a seated luncheon and entertainment. Tickets are required and seating is limited. The cost is $30 for members and $35 for non-members and sponsorships are still available.
This is always an exciting event where we recognize just some of our current African American leaders who are impacting our local history. Please join us in celebrating five women who are leaving an enduring legacy for our county.
Ms. Forgey is the DeKalb History Center's executive director.


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King Pleasure and the Biscuit Boys to headline Keighley Blues Club gig (From Bradford Telegraph and Argus)
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King Pleasure and the Biscuit Boys to headline Keighley Blues Club gig
8:00am Tuesday 7th January 2014 in News
Keighley Blues Club has clinched an appearance in the town next month by a world-famous swing band.
King Pleasure and the Biscuit Boys will headline the club's next concert at Cougar Park on February 7.
The Biscuit Boys have been hailed as "the world's greatest swing band" by London jazz venue Ronnie Scott's.
A blues club spokesman said the Biscuit Boys were renowned for an all-action now-holds-barred approach to American rhythm and blues, jump, jazz and swing music. Call 01535 600310 for information and to book tickets.


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Protest of Whiteclay beer sales planned on Monday
WHITECLAY, Neb. (AP) _ Another protest over alcohol sales in the Nebraska town of Whiteclay is planned for New Year's Eve.
Two Native American groups said Sunday that they will try to prevent alcohol sold in Nebraska from reaching the Pine Ridge reservation where alcohol is banned.
The Oglala Lakota Women and Deep Green Resistance groups say they will set up a blockade on the reservation's southern border starting at 9 p.m. Monday.
Alcohol sales in the town of Whiteclay have long been a concern for the Oglala Sioux Tribe because alcoholism and poverty are rampant on the reservation. The town of roughly a dozen people sold the equivalent of 4.3 million 12-ounce cans of beer last year.
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Celebrating 60 years of Radlett Choral Society (From Watford Observer)
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Radlett Choral Society celebrates its 60th birthday with a very special concert
3:00pm Sunday 22nd June 2014 in News By Emma Shepherd
Talented young musician Michael Hope will be returning to his hometown of Watford for the Radlett Choral Society's 60th anniversary concert, which has commissioned him to compose a piece of music for the celebration.
The piece, Jubilate Deo, is an eclectic mix of styles, but with strong Anglican, choral traditions throughout.
"It's a jubilant, celebratory song very fitting for the occasion" says composer Michael, 19 who is studying compostion at Manchester University.
"It is a great honour to have been asked to compose the piece. I want to thank Nikki Webb and Alex Flood of the society as without them, I wouldn't have this opportunity to have my music performed."
Michael was born in Watford and after his first choral experience with the English National Opera he began to pursue music as a career. After performing in many further operas he joined the St Albans choir at the age of seven and learnt the art of conducting.
Consequently, he was awarded a scholarship to the Purcell School of Music in Bushey.
"Purcell really broadened my horizons and opened my mind to different styles of music, which has definitely influenced my own music," says Michael.
The concert marks the launch of the celebrations for the 150th anniversary of Christ Church in Radlett and features the Choeur de Louveciennes, the choir of Radlett's twin town in France. The concert will culminate in the two choirs performing Vivaldi's Gloria.
"I am very much looking forward to the performance of Gloria," says Michael. "I am familiar with the piece and it ties in nicely with my own."
- The concert takes place at Christ Church, Watling Street, Radlett, on Saturday, June 28, at 7.30pm. Details: radlettchoral.org


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Former prosecutor and former district attorney, Ken Hodges said DeKalb County District Attorney Robert James' strategy to re-indict Andrea Sneiderman is a smart move."The strategy is to clean up any problems such as the malice murder charge and ditch the RICO, which I think is confusing, will help James' case," said Hodges.Hodges believes the new indictment against Andrea Sneiderman may be an easier sell to the trial jury.In the original indictment, Sneiderman was accused of conspiring with her former boss, Hemy Neuman to kill her husband, Rusty Sneiderman. The alleged motive was insurance money.
Neuman pleaded guilty but mentally ill to shooting Rusty Sneiderman in November 2010 at a Dunwoody daycare.
"Mr. James took a fair amount of time in coming up with the original indictment between the time the murder happened and the time it was indicted," said Hodges. "I don't think it was a rush job, but I do think there were some flaws in the indictment when it was challenged."The new indictment drops a potential motive and brings Andrea Sneiderman's character into question."They added a whole bunch of charges to question her credibility, which is basically what it is going to come down to - whether she is believable or not," said Hodges.Hodges said re-indicting a person is not very common, but it does happen.
Based on his experience as both a criminal defense attorney and prosecutor, he would put his money on Andrea Sneiderman getting off.
Hemy Neuman is serving life in prison for the murder. Andrea Sneiderman and Neuman were reportedly having an affair.
Information from court documents show what was initially an eight count indictment is now a 16 count indictment.
Prosecutors took away the RICO charge and broke it down to include charges such as perjury and withholding evidence from the police.
The racketeering charges were dropped.
The indictment counts are as follows:
Copyright 2013 WGCL-TV (Meredith Corporation). All rights reserved.


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A newly engaged Locklear holds tight to Jack Wagner during a dinner date in L.A. Plus: Gisele & Tom, Hugh Jackman, Pippa Middleton and more
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Soccer's Stephanie Fowler Named Defensive Player of the Week
Oct. 8, 2002
JACKSONVILLE, Fla. - Jacksonville University sophomore keeper Stephanie Fowler was named Atlantic Sun Women's Soccer Defensive Player of the Week, announced by the conference office Monday. The Seffner, Fla., native led the Dolphins to a 3-0 shutout over Atlantic Sun foe Samford, as the Dolphins won their fifth-straight conference game and 10th-straight game overall.
Fowler made five saves in recording her second-straight A-Sun shutout, while the Dolphins handed the Bulldogs their first conference loss. The win marked Fowler's fourth shutout of the season and lowered her goals against average to a league-leading 0.65.
Freshman forward Ranveig Aas-Hanssen (Skien, Norway) was the first Dolphin to be honored this season, as she earned A-Sun Offensive Player-of-the-Week honors on Sept. 23. The Dolphins are 10-1-1 on the season and 5-0-1 in the A-Sun, remaining unbeaten in their last 11 games. JU has been receiving votes in the SoccerBuzz Southeast regional top ten poll for the past three weeks.
The Dolphins host Campbell on Thursday at the Ashley Sports Complex at 3:30 p.m.


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Police appeal after Plumstead teenager goes missing (From News Shopper)
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Police appeal after Plumstead teenager Georgina Richards goes missing
Updated 10:12am Tuesday 5th February 2013 in Greenwich news By Sarah Trotter, reporter
POLICE are appealing for information after a 15-year-old girl from Plumstead has been reported missing.
Georgina Richards was last seen at 10pm on January 21 when she left home to collect a mobile phone from a friend.
At the time, the teenager was wearing a black leather jacket, black leggings, a grey knitted beanie hat and possibly a black t-shirt.
Georgina often visits Woolwich and Plumstead and may have connections with Wandsworth. She has never been missing before.
Police are concerned for her welfare and anyone with information should contact the Greenwich Missing Persons Unit on 020 8284 7713 / 7712 or 101 quoting reference 13MIS002806.
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Quote from: watson on December 14, 2006, 12:12:03 PMDTG,Any word on coaching changes.....Muir, Biassacia, Mann, etc?Not a peep, other than I believe Kromer will essentially take overall control of the OL (whether they say so publicly or not).
DTG,Any word on coaching changes.....Muir, Biassacia, Mann, etc?
why do you guys continuously bash DTG when he provides his inside stuff?
Keep, I have never been a big Rice Supporter but I think Rice and White would make a darn good DE combo next season. Also, with our high pick we can bring in a top flight rookie that will be able to learn from one of the best and spend our money in FA on Players that we really need like S,LB, & DT. I would like to see this team bring in Briggs/June, Clements, and a vet DT & S or draft them early.
There's nothing really earth-shattering here that I can share, but I did get some reliable info today that the Bucs are planning to go after a pretty big name defensive FA they think will really upgrade one of their defensive weaknesses. The words expressed to me were: "they have really targetted this guy and are planning to do everything they can to get him down there in Tampa for next season".So it's a little tidbit anyway. Like I said, nothing earth-shattering, but I thought I'd share the gist of my conversation.
I agree but Rice's price tag next year is the big problem and I'm a Rice supporter, love what he's brought to the franchise. I think it's time to bring in a younger DE and let Rice go and again, I'm a Rice supporter.
Quote from: keeponbucn on December 14, 2006, 01:09:10 PMI agree but Rice's price tag next year is the big problem and I'm a Rice supporter, love what he's brought to the franchise. I think it's time to bring in a younger DE and let Rice go and again, I'm a Rice supporter. Freeny will cost what Rice does but as we've seen in brutal painful detail (10 games and counting on Dewayne) this year pass rush ain't easy.
Assuming he stays....isn't his contract up and didn't he get miffed when we didn't let him interview for the Saints OC position?


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ITS System Maintenance
ITS System Maintenance will be conducted Sunday, July 14, 2013. Specific services that will be impacted include:
Between the hours of 6:00 a.m. and 8:00 a.m:
Access to the following system will be intermittent:
- Residential wired network
- Faculty/staff email
- IT Knowledge Database
- Adobe Connect
Between the hours of 8:00 a.m. and 10:00 a.m:
Access to the following system will be intermittent:
- Midas (midas.odu.edu)
The system outage and/or service disruption timeframe(s) given are approximate. The actual duration of the service disruption may be shorter or longer than posted but will never go past noon.
Please note: To maintain optimal performance, ITS performs weekly system maintenance on key services. The weekly window of service is typically on Sundays between 6 a.m. to noon.
Posted By: Meghan Williams
Date: Thu Jul 11 15:42:12 EDT 2013


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The Miami County commissioners Monday signed a resolution expressing their support for a state bike route that will run through Miami and Howard counties, and potentially link to a national biking route stretching from upper Michigan to southern Louisiana.
The Hoosier Rails to Trails Council is working to establish the Indiana portion of the corridor named U.S. Bike Route 35. Richard Vonnegut, vice chairman of the council, said the route will run from the Michigan border through LaPorte County down through Indianapolis to Louisville, Ky.
He said the United States Bicycle Route System proposes to establish a series of officially designated, cross-country bikeways using existing roads for long-distance cyclists to follow while traveling by bike across America.
In Miami County, the route follows the Nickel Plate Trail through Peru and cuts over to North 400 East in Howard County, and follows that road into Tipton.
Earlier this year, commissioners approved East Lover's Lane Road and Denver Park to be used as part of the bike route. The proposed path through Peru follows North Broadway Street, North Water Street and West 7th Street.
The resolution signed Monday by commissioners also petitions the Indiana Department of Transportation to actively cooperate with the Hoosier Rails to Trails Council to designate the bike corridor.
Vonnegut said each portion of the path must be sanctioned by state, city and county governments, as well as any trail owners, before it can be designated as an official bike route.
Once the Hoosier Rails to Trails Council receives approval for U.S. Bike Route 35 from all the necessary government agencies, he said the organization will submit a folio to the American Association of State Highway and Transportation, which can officially establish the roadways as a national bike route.
The route is projected to be designated sometime next year.
After receiving the designation, Vonnegut said each state southward can then add itself to U.S. Bike Route 35 to complete the national route to Louisiana.
Carson Gerber is a Kokomo Tribune reporter. He can be reached by phone at 765-854-6739, or by email at firstname.lastname@example.com.


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9Michelle Duggar Got A New Haircut, Looks Amazing, Hates It
We all know what Michelle Duggar's hair situation is. We've seen those crunchy curls and those big ol' bangs for years now. We all know what's going on there. She's never changed her hairstyle – seriously, never, she says that she's had that hairstyle for the past 40 years – so we've never really had a reason to think that things could get better for her. But they did.
For Michelle's 46th birthday, her kids planned a bunch of surprises for her, and one of them was a makeover. One of her friends did her hair, and she did a damn fine job:
Amazing, right? She looks so good with that hair. She looks phenomenal. And I know there's a pretty good chance that this isn't the first time you've seen her new look, but I can't stop talking about it yet. It looks SO GOOD.
Here's the part that you maybe haven't heard about yet: Michelle hates it.
From People:
"Going from curly to totally straight was a shock for me," Duggar admits, "but I am loving it and I have been doing both styles, curly and straight, since the cut."
When her lifelong pal Cindy suggested the shorter style, Duggar let go and let the inches come off without trepidation, she shares.
"I can trust Cindy," she says. "But my back was to the mirror and I didn't know how much I got taken off. It was too funny when I realized how much was gone! And it felt so light."
So what does husband Jim Bob think of his wife's new 'do?
"I know Jim Bob likes it long and I am trying to impress him — what he likes is what I want," she says. "I think he was a little shocked at first, it was so straight and so different. But he does like it. I think I shocked everyone at the [birthday] party. They were very surprised."
The different style is taking Duggar a little while to master — and a little while for her youngest, 2-year-old Josie, to get used to as well.
"Little Josie kept touching my hand and saying, 'Mommy? Mommy? Mommy?'" Duggar says. "She wanted to make sure I was still me." But despite the big change, "I definitely like the new look," Duggar insists. "It has been fun."
Oh, honey. No. You don't like it. Probably because Jim Bob was a passive aggressive asshole about it and now you feel self conscious. Probably you don't even realize how sad your statement of "what he likes is what I want" is. Probably you need to be emancipated.
But seriously, how great does she look?
November 12, 2012 at 2:30 pm by Emily
9 Responses to "Michelle Duggar Got A New Haircut, Looks Amazing, Hates It"
Her new hair is pretty much my hair, so fuck you JimBob! :D
I can't STAND marriages/relationships like this: "Oh, I had to ask my husband PERMISSION before I cut it….". UGH. I get so many compliments on my short hair and so many women say they'd have to get permission before they cut it. It makes me sick. UGH.
Yeah. My sister's husband acted like a petulant dick when she cut her hair short.
She definitely looks better with her hair like that. Do you think JimBob is one of those creepy men who actively try to make their wives unattractive so other men wouldn't talk to them? Wouldn't surprise me.
I understand that when you are in a relationship, you take the other person's opinion into account. But when the issue is something that is part of or attached to your body, I think you should get to decide for yourself.
Of course that "quiverfull" movement they are part of basically sees women's bodies as baby ovens, so I guess not getting to pick your hairstyle would seem trivial.
Jim Bob is a douche. Michelle is a doormat raising a bunch of doormat daughters.
She has 20 kids, it probably takes a long time to straighten. I bet that factors into her decision of whether she likes it or not.
"What he likes is what I want" oh my fucking God.


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Which 007 did you grow up watching?
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Federation Councillor
Join Date: Jun 2008
Location: East Kilbride, Glasgow, UK
Posts: 21,078
Originally Posted by
Enterprise Captain
[color=black][color=silver]Each actor has defiantly put their own stamp on the character but the scripts had a lot to do with it as well. Bond has always been good at cashing in on trends and reinventing itself. "Moonraker" is pretty ridiculous but it came out two years after "Star Wars" so people loved it. It was the highest grossing Bond film (minus inflation) until "Goldeneye." "For Your Eyes Only" which came out after maybe my favorite Bond film of the Moore era. The Bond movies always seem to takes things just a little too far and then ground themselves again in the next film. For example "Diamonds Are Forever" was pretty campy and then we got "Live and Let Die" which is great. I already mentioned "For Your Eyes Only" coming after "Moonraker." "Die Another Day" got pretty ridiculous even though again it was financially successful and then we got "Casino Royale." It seems to be a bit of a cycle.
The Bond series has definitely gone through that cycle numerous times in it's lifetime.
'Moonraker' was an obvious ploy to cash in on the 'Star Wars' success just as 'Star Trek: The Motion Picture' was. Although in fairness for all it's silliness I also quite enjoy 'Moonraker' as well.
But even the Connery films were getting lavish by the time Lazenby came in and muted things a little. 'OHMSS' is probably the first film in the series that in a way rebooted things a little bit, though in general the Moore and Brosnan films are probably still the most outlandishly stunt, gadget and gimmick obsessed of the films.
'If the Apocalypse starts, beep me!' - Buffy Summers
'The sky's the limit.....' Jean-Luc Picard, 'All Good Things'
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The following people, with name, age, address, charge and arresting agency, were booked into the Boone County Jail; charges are preliminary and may be changed subject to review by the Boone County Prosecutor's Office.
Friday, Nov. 23
2:15 a.m. — Robert Zimmerman, 20, Lebanon, minor in possession of alcohol, possession of marijuana, hash or hash oil and possession of paraphernalia, Boone County Sheriff's Office.
Thursday, Nov. 22
No arrests reported.
Wednesday, Nov. 21
11:58 p.m. — Biruta Trokss, 74, Indianapolis, operating while intoxicated and public intoxication, Zionsville Police Department.
9:48 p.m. — Claire A. O'Neal, 24, Zionsville, possession of marijuana, hash or hash oil and possession of paraphernalia, ZPD.
9:34 p.m. — Terry Markham, 26, Thorntown, domestic battery, Thorntown Police Department.
The Lebanon Reporter now offers an interactive eEdition. Sign up to read the full version of stories anytime, anywhere.


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IV. Assessment of Nutritional Status Specifically as It Relates to Peritoneal Dialysis
Assessment of Nutritional Status (Opinion)
Nutritional status of adult PD patients should be assessed on an ongoing basis in association with Kt/Vurea and Ccr measurements using the Protein equivalent of Nitrogen Appearance (PNA) and Subjective Global Assessment (SGA). For pediatric PD patients, nutritional status should be assessed using the PNA and other standard nutritional assessments (see Guideline 14 of the Clinical Practice Guidelines for Peritoneal Dialysis Adequacy and the K/DOQI Clinical Practice Guidelines for Nutrition in Chronic Renal Failure).
Rationale A detailed rationale is presented in Appendix F. The following is a summary.
There is strong indirect evidence linking survival on dialysis with nutritional status both at initiation of dialysis (see Section I: Initiation of Dialysis) and during longitudinal follow-up. Better survival has been reported in PD patients with high normalized protein equivalent of nitrogen appearance (nPNA)50 (see Guideline 28: Measurement of Normalized PNA in PD Patients). Positive correlations between nPNA and clearance of urea or creatinine have been reported repeatedly in PD subjects.51-54 The correlation between nPNA and Kt/Vurea may indicate increased appetite and dietary protein intake as Kt/Vurea increases, but also may simply reflect the fact that nPNA and Kt/Vurea are mathematically linked.55 This mathematical linkage makes the correlation between nPNA and Kt/Vurea in cross-sectional studies of questionable clinical significance. However, nPNA tends to increase in the same subjects when Kt/Vurea and creatinine clearance (CCr) are increased by increasing the dose of PD,53 especially if the increase in the dose of PD was prescribed because of inadequate clearances.56 In the latter instance, the association between Kt/Vurea and nPNA is not the result of a mathematical coupling. In addition, there is strong evidence suggesting that quality and quantity of dialysis influences nutrition.57,58 While the precise relationship between kidney function (or dialysis therapy) and nutrition is not yet adequately understood, it is the Work Groups opinion that adequate renal replacement therapy is necessary for normal appetite and metabolism. Thus, nutritional problems may reflect inadequate dialysis which, if corrected, may lead to subsequent improved outcomes.
Although nutritional status is influenced by many nondialysis-related factors, appetite suppression, nausea, and vomiting are major clinical features of uremia and inadequate dialysis. Therefore, nutritional status is also an important measure of PD adequacy. Of the available measures of nutrition, PNA is recommended because it provides an estimate of protein intake and protein losses. The SGA is recommended because it is a valid clinical assessment of nutritional status and is strongly associated with patient survival.
Protein equivalent of total nitrogen appearance (PNA) Nitrogen intake is almost entirely from protein. The final product of protein catabolism is urea. Therefore, if steady-state nitrogen balance conditions exist, one can work backward from urea excretion to determine what the protein intake was. Yet, other protein losses (urinary, peritoneal dialysate, diarrhea) also reflect the bodys turnover of protein. Studies in dialysis patients show that predictable mathematical relationships exist between urea excretion, protein catabolism, and dietary protein intake. If peritoneal protein losses are greater than 15 g/day, PNA should be calculated as protein catabolic rate + protein losses. If dialysate protein losses are less than 15 g/day, the formula:
can be used to calculate PNA where UNA is total urea nitrogen appearance in grams per day.58a PNA is an indirect method for estimating dietary protein intake, a key measure of nutritional status in dialysis patients. There are alternative Bergstrom formulae to obtain the PNA surrogate for dietary protein intake:
In the absence of direct measurement of urinary and dialystate protein losses, this less accurate formula may be used:
When protein losses are high, this second formula should not be used. Both formulae will require normalization to body mass in kg.
Subjective global assessment (SGA) The SGA is a simple assessment that uses the clinicians experience to subjectively rate a patients nutritional status based on the medical history and physical exam. The SGA was modified for use in PD patients as described in Appendix F: Detailed Rationale for Guideline 12. This assessment is valuable because it does not focus on a single variable; rather, it forces the clinician to view the patient more broadly. SGA addresses four items (recent weight change, anorexia, subcutaneous tissue, and muscle mass) scored on a 7-point Likert scale (see Appendix B: Detailed Rationale for Guideline 2). It can be performed by physicians, nurses, or registered dietitians during routine clinic visits. Several studies have validated that the SGA accurately reflects nutritional status in dialysis patients and, in the CANUSA study, a higher SGA was associated with a lower risk of death.
The SGA is easy to perform and can be performed within minutes during a routine clinic visit. There are no data to dictate how often to perform the SGA, so the Work Group bases its opinion on the following: the SGA should be done often enough to detect changes and to intervene in a timely manner. It should be performed in association with measurement of Kt/Vurea and CCr, every 4 months after the initial 6 months (see Guideline 5: Frequency of Measurement of Kt/Vurea, Total CCr, PNA, and Total Creatinine Appearance).
The SGA has not been validated as a means of nutritional assessment in the pediatric PD population.
Determining Fat-Free, Edema-Free Body Mass (Opinion)
Total creatinine appearance should be used to determine fat-free, edema-free body mass.
Rationale Fat-free, edema-free body mass is probably a more accurate term for what had previously been called lean body mass. It is an important index of overall nutritional status. Total daily creatinine production, measured as the sum of creatinine excreted in dialysate and urine plus the estimated creatinine lost in the gut,28 can be used to calculate fat-free, edema-free body mass. Fat-free, edema-free body mass reflects somatic protein stores in the same way that serum albumin reflects visceral protein stores.60 In adults, fat-free, edema-free body mass in kilograms is computed by the equation60,61:
Norms vary by patient gender and size. A steady-state of creatinine excretion should exist for the equation result to be valid. Factors other than muscle mass can affect the fat-free, edema-free body mass calculation by creatinine kinetics. These factors include errors in the collection or measurement of creatinine in urine or dialysate and large variations in the dietary intake of creatine plus creatinine (meat). Fat-free, edema-free body mass estimates by creatinine kinetics may be a better index of nutritional status in PD patients, because they reflect dry fat-free, edema-free body mass and changes in muscle mass better than dual-energy x-ray absorptiometry or bioimpedance.62 The day-to-day variability of total creatinine excretion is only 2% to 4% over a short time interval,33,37 but is up to 15% over much longer intervals.27
Serum creatinine concentration is not, by itself, an index of adequacy of peritoneal dialysis because of the large variations in creatinine production between individuals. However, a change in serum creatinine concentration may indicate changes in creatinine and urea removal to a much larger extent than a change in serum urea concentration.63,64 A rising serum creatinine concentration is usually caused by a decrease in total creatinine clearance, often secondary to a loss of residual kidney function, and much less frequently by an increase in muscle mass. A decreasing serum creatinine concentration is caused more often by progressive loss in muscle mass and less often by an increase in total clearance. In other words, increases in peritoneal solute transport or recovery of kidney function do not occur very often.
Use of the Modified Borah Equation to Assess Nutritional Status of Pediatric PD Patients (Opinion)
Nutritional status of pediatric PD patients should be assessed at least every 6 months by standard clinical nutritional evaluations and by the modified Borah equation65:
Rationale The equation described in Guideline 12, Assessment of Nutritional Status, from the glossary65 is a further modification of the original Borah equation.66 Since this modification has not been validated in children, the Work Group recommends using the modification above from Kopple et al65 and Keshaviah et al.67
Although not validated in children, this modified Borah equation contains a factor, V, that controls for patient size, and has been employed in pediatric studies. Furthermore, dialysate protein losses must be measured directly in the dialysis effluent and not estimated when using the modified Borah equation in children. The use of equations in which dialysate protein losses are estimated has been studied in very few pediatric PD patients.68
The dialysate protein measurement is the only additional laboratory determination from standard total solute removal measurements, as described in Guideline 4: Measures of PD Dose and Total Solute Clearance. Thus, this nutritional assessment could be easily merged to accompany total solute removal measurements.
The precise relationships among PNA, dialysis dose, and outcome are unclear. Although these relationships are currently being studied in hemodialysis patients, they should also be examined in PD patients. There are probably limits, for example, to the role of increasing delivered dialysis dose in order to improve appetite and nutritional parameters. Other questions of interest include: How does improved dialysis affect nutrition, and above what delivered dose does that effect dissipate, if at all? What interventions act synergistically with improved dialysis to improve nutritional parameters? What complications interfere with nutrition, in what manner, and can the interference be overridden by another type of intervention?
A standardized nutritional assessment tool for children analogous to the SGA should be developed.
© 2001 National Kidney Foundation, Inc
web version created by cyberNephrologyTM and The Nephron Information Center


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If you are considering using Lybrel, this is your chance to find out about other women's feelings about this pill. These excerpts are from real women, like you, who have shared their experiences with Lybrel use in forums or comment boxes on this site.
Breakthrough Bleeding"I would just like to say I've been on Lybrel since it was available in July and I've had no problems with it. I had no breakthrough bleeding and couldn't be happier to be period-free." - Amanda
"I started taking Lybrel about 1 year ago, after the birth of my second child. A little hesitant at first, my OB reassured me and I tried it. LOVE IT! Did have a little bit of breakthrough bleeding the first 6 months, but now have none. Most importantly, no more pain from endometriosis, no more PMS of any kind. And also, no weight gain or any other symptoms. Every woman is different." – Tammy
"I have been on it for 5 months and have had bleeding almost everyday since. I have gained 10 pounds since I have been on it and I have a rash that is on both of my hands in the identical spot. I called my OB and switched back. I have had no migraines which have been great but the other side effects are just too much!" – Jessica
- These experiences are not uncommon as the low doses of hormones used in Lybrel can cause breakthrough bleeding (unexpected spotting).
Potential Risks and Disadvantages of Lybrel
No Periods"I have been taking Lybrel for a month now, I am a endometriosis patient and so far I can say I like not having a period." - Shy
"I have been taking Lybrel for about 5 months now. I used to have normal periods, except for ridiculously painful cramps and irritability. For the first 3 months of taking the pill I had break-through bleeding twice, and my other symptoms completely vanished. In the five months now I have only had the breakthrough 3 times. I love this pill (and not having a period) and until I see any outrageous side effects I will keep taking it." – Katie
- The impact of having a monthly period, for some women, can be experienced as a minor inconvenience; yet it can also be a major health concern for women suffering from menstrual disorders and/or conditions that are aggravated during menstruation. Research has shown that it is totally safe to not have a monthly period.
No More Periods: The Safety of Continuous Birth Control
- Many women welcome their monthly period as it provides reassurance about their continued fertility and femininity or lets them know they are not pregnant. In fact, according to research done by Wyeth, 50% of the women surveyed welcomed their periods as a sign that they were not pregnant and nearly 25% revealed that they felt their periods were a natural part of womanhood. Also, given that approximately 1% to 8% of pill users become pregnant each year, young women who have never been pregnant and are taking Lybrel may not recognize pregnancy-related symptoms if they are indeed pregnant since they cannot rely on a missing period to indicate a pregnancy.
What are your thoughts?
Weight Gain"I love Lybrel for getting rid of my migraines and adult acne issues…but I gained 10 lbs in a matter of 3 months. I haven't changed my diet and actually work out a lot more…." – Melissa
"I just started Lybrel 3 weeks ago, I've gained 8 lbs since starting it. I'm more bloated then I've been ever, my breasts grew a cup size and I am a Triathlete. I am seriously concerning NEVER taking this pill again." – Kathryn
- Lybrel has the same side effects as other hormonal methods. Although weight gain is considered to be a possible side effect, actual weight increases tend to be minimal.
Lighter Periods"I have been taking Lybrel for about 10 months or so now. I originally was put on it to help with horrible migraines that I have been having for 4-5 years! WELL with Lybrel, they have gotten MUCH better. I still get them, but they are not as bad and not as often. I did spot a lot for many months at first, but it was very light. I do get cramps (not nearly as bad as when I was not taking BC) but I only get them once every 3-4 months with the Lybrel. My period (if I get it now) lasts 1-2 days. Very light, minimal cramps. So it's not too bad. I experienced no other side effects (nausea or weight gain, etc.) - none of that." – LybrelChic
- According to Wyeth Pharmaceuticals (the manufacturer of Lybrel), 59% of women taking Lybrel stopped bleeding after six months of use. Women using hormonal contraception do not have "real" periods but, rather, experience withdrawal bleeding. Because withdrawal bleeding occurs when a woman is not exposed to any hormones from her birth control method, theoretically, women should not have a period while using Lybrel.
For more on: Withdrawal Bleeding
Next Page: Nausea and Hormonal Ups and Downs


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What's New- **NEW** SessionM implemented - A brand new rewards provider with tons of great gift card options! We've listened to what kinda of gift cards you want to see more of and found a provider.
- Gaming Pay Table updated with new prizes for all games - iTunes and Amazon Gift cards? -- You got it!
- Every game you win (even coins) now grants a chance at either a Kiip or SessionM reward.
- Phasing down RewardsDen (Everyone is still earning RDP in the background for all sharing activities)
- SessionM & Kiip Rewards available without login on actions related to the daily apps. You'll earn faster by signing in and playing games though.
- Kiip auto fills email address in
- New Scratch n' Win game! It's super addictive!
App DescriptionIsn't it about time someone rewarded you for your opinion? We think so and that's why we created AppRewardsClub.com and this Universal iOS App.
Get Free Apps, Share Your Thoughts, Get Rewards! It's just that easy!
Every day we announce a great free app for you to check out. Then, we reward you for sharing your opinion about it on social networks.
Use your reward coins to play our games (currently a Slot Machine and a Memory Game) for real prizes, incuding CA$H!
When you signup with Facebook, we promise not to write tacky posts on your behalf.
You get to use your own words when you share for rewards, so please, speak from the heart!
Win Instant Prizes from companies like: Best Buy, Pepsi, Amazon, Zappos, Carl's Jr., and many more!
You can also collect points & redeem them for online gift cards from companies like: 1-800 Flowers, Sky Mall, eBags, PetSmart, Overstock, Fandango, Ticket Liquidator and more!
We love to hear feedback from our users so please feel free to contact us on our website or via our Facebook or Twitter Page. There are also additional prizes to be won regularly for following us and helping spread the word.
Demo video: http://youtu.be/Gsnyb5kBmpk
App Changes
November 15, 2013 New version 2.0
January 14, 2013 New version 1.5
October 19, 2012 New version 1.01
September 19, 2012 Initial Release


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Home Textiles Today annual Internet Conference focuses on marketing strategies
March 7, 2011-- Home Textiles Today,
Atlanta - To help retailers and manufacturers better leverage the Internet, Home Textiles Today (along with its sister brands in the retail publications group of Sandow Media) is hosting its annual Online Technologies Conference May 18 at the AmericasMart Conference Center here. Theme of this year's annual conference is "Winning Strategies for Web Marketing."
The one-day conference focuses exclusively on how retailers and manufacturers in the home furnishings, gift and decorative accessories industries are using the latest Web-based marketing strategies. Topics include:
• How to create a request for proposal (RFP) from a website developer;
• Connecting your online and offline sales for better results;
• Android, iPad and Windows: What you need to know;
• Finding new customers and building customer loyalty through social media;
• Web-based market research tools;
• Social networks to social shopping - How to prepare for the next step.
"Objective of this event is to provide retailers and manufacturers in the home furnishing and gift industries with actionable, real-world tips and ideas that they can use in their businesses," states Penny Schneck, online manager for Sandow Media.
Online registration is now open. To register go to http://furnituretodayonline.com/onlinetechconference/2011/
or contact conference and events manager Heather Grant at 336-605-1061.
Early registration for the conference is $99 (through April 17). Standard registration is $189. Conference fee includes lunch and conference notebook.
Conference sponsors include AmericasMart, Brandwise, FurnitureCore.com, FurnitureDealer.net, Myriad Software, Shopatron and Whereoware. Sandow Media's retail publications group includes Home Textiles Today, Furniture/Today, Home Accents Today, Kids Today, Gifts and Decorative Accessories, Casual Living and Playthings.
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1) The Dallas Mavericks are a playoff team if the dance started today, sitting in sixth spot in the West. Has their play so far this season surprised you and do you think they can sustain it?
All the preseason predictions had the Mavs battling for one of the last playoff seeds. That is still within the realm of possibility but their play to this point hasn't been remarkably surprising.
Coming in, we knew that this team would be able to score in droves. They have done just that to this point. Their defense was also supposed to be bad. It certainly is. At this point, I don't see a reason that the Mavs cannot sustain their early season playoff push. The West, though no where near as bad the East, has its fair share of let-downs. Memphis is struggling, Minnesota is mediocre, New Orleans is dealing with the Brow's injury. A playoff spot is there for the taking and Dallas will gladly grab it after missing out on the post season last year.
2) The Jose Calderon-Monta Ellis duo has been a pleasant surprise as well. How do these signings look now?
I would say that most Mavs fans are more than happy to have Calderon and Ellis on the team. Sure, there will always be some nitpicking about certain aspects surrounding their signing, but overall there is not much to complain about when it comes to their performances on the court.
Ellis was especially vilified when Dallas signed him. He was heavily criticized for his shot selection in his previous years in the league. Often times, he was the only offensive option on those teams and had to take questionable shots. In Dallas, though, he plays alongside some guy named Dirk Nowitzki. Last time I checked, Dirk was no slouch. The two have developed a nice two-man chemistry as well. Ellis compliments Nowitzki's play in many ways. Monta likes to get to the rim and collapse the defense. This frees up his teammates for open looks and Ellis is more than adept at passing. (His passing skills are rather underrated.)
Ellis' propensity to work with the ball in his had has also benefited Calderon. While Calderon is a more than capable floor general, his greatest asset this season has been his shooting. With Ellis as the ball handler, Calderon has hovered around the perimeter looking to get open. When the ball finds him, defenders scramble to close out but it is often too late, Once the shot goes up it will likely go in. He is shooting a remarkable 47 percent on both field goals and 3-point attempts.
3) To beat the Raptors tonight, what should fans expect to see from the Mavs?
Lots of Dirk. The Raptors really don't have anyone who can defend Nowitzki. Toronto will throw Amir Johnson, Tyler Hansbrough, and Jonas Valanciunas at him but that will take them away from other duties on the court. If this happens, Dallas, namely Ellis, Vince Carter, and Brandan Wright to exploit the Raptors' defense.
It would also behoove Dallas to limit points in the paint. They simply give up too many points from that area, especially at the rim.
Maybe Dwane Casey still has a few tricks up his sleeve on how to defend Dirk from the time he spent in Dallas. If he does there is no better time than the present to dust them off.
A big shout out to Doyle and the crew at Mavs Moneyball for the insight. Head on over to their site to check out the best Dallas Mavericks content on the web!