text:
Health Month is on the auction block. The online game, created by Seattle developer Buster Benson to help people motivate one another to lose weight, exercise or achieve other goals, is now for sale on the Web site Flippa.com. "Health Month is a great product that generates revenue and has a lively community, but unfortunately… Read More
Buster Benson's goal tracking site Gonna Try helps people set resolutions
There's a plethora of Web sites and mobile applications on the market today that allow users to track whether they are accomplishing their fitness, career or educational goals. But Seattle entrepreneur Buster Benson just didn't think any of them were simple enough to use. So, he made it a goal to change that. Benson, the… Read More
Y Combinator-backed Contagion merges with Health Month to form Habit Labs, moves from SF to Seattle
Jen McCabe, who founded the Y Combinator-backed startup Contagion, thought about keeping her company in the San Francisco Bay Area upon merging with Buster Benson's Health Month. But, after taking a closer look at Seattle's developing startup community, she realized that the newly-formed company, dubbed Habit Labs, would fit better in the Pacific Northwest. "Many… Read More


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Jennifer Rios/Standard-Times Sarah Osborne, 2, watches as Santa pulls into the railway museum Saturday afternoon. Several hundred people gathered to meet the red-suited man and check out museum exhibits.
Jennifer Rios/Standard-Times Santa Claus waves at families who lined up along the tracks in downtown San Angelo on Saturday afternoon to see him arrive via train.
Jennifer Rios/Standard-Times Roman Jaymes Lopez shakes hands with Santa on Saturday afternoon at the Railway Museum of San Angelo while his mother, Lynda Lopez, and little sister Rylee Jo Lopez stand behind him.
Jennifer Rios/Standard-Times Lynda Lopez holds her daughter, Rylee Jo Lopez, before the two approach Santa Claus at Saturday's Santa's Santa Fe Christmas kickoff event at the Railway Museum of San Angelo.
Jennifer Rios/Standard-Times Jwuan Richard, of Crockett, Texas, visits with Santa at the railway museum Saturday.
Jennifer Rios/Standard-Times Jake Lomas, of Abilene, shows his grandson Nixon Murphy the trains at the Railway Museum of San Angelo on Saturday afternoon.
Jennifer Rios/Standard-Times Santa Claus waves to a crowd gathered outside the railway museum. Saturday afternoon he visited with families as part of Santa's Santa Fe Christmas.
Jennifer Rios/Standard-Times Santa grasps 7-year-old Sydney White's hand at the railway museum Saturday.
Jennifer Rios/Standard-Times A crowd gathers outside the Railway Museum of San Angelo to wait for Santa Claus to arrive on a train.
Jennifer Rios/Standard-Times Three-month-old Jeremiah Alvarado celebrates his first Christmas outing at Santa's Santa Fe Christmas by meeting Santa. His mother said he has a Santa suit himself, but the weather was too warm for him to wear it at the afternoon event.
Jennifer Rios/Standard-Times Brandi Parsons holds her nephew Carson Adams as the two watch a train set run upstairs at the Railway Museum of San Angelo.
Jennifer Rios/Standard-Times Families crowd around Santa for pictures, hugs and handshakes Saturday at the railway museum's Santa's Santa Fe Christmas kickoff event.

subset: commoncrawl


text:
By Patricia Giovine EL PASO, Texas (Reuters) – A female tiger has killed her mate at a West Texas zoo, authorities said on Friday, in a rare attack that came after months of simmering jealousy in a feline love triangle. Three-year-old Malayan tiger Seri killed 6-year-old Wzui at about 4…
Read More
By Roy Greenslade, The Guardian
By Katie Halper
By The Conversation
By TBogg
Raw Story is a progressive news site that focuses on stories often ignored in the mainstream media. While giving coverage to the big stories of the day, we also bring our readers' attention to policy, politics, legal and human rights stories that get ignored in an infotainment culture driven solely by pageviews.
Founded in 2004, Raw Story reaches 9 million unique readers per month and serves more than 30 million pageviews.
Copyright © 2004-2013 Raw Story Media, Inc. All rights reserved.


text:
Frequently Asked Questions at The Writing Center
How can I get help with my grammar?
A Writing Tutor/Specialist shows students how to strengthen the body of the paper through revision, re-arrangement or omission, also known as structural editing.
The Writing Tutor/Specialist does not edit for grammar, spelling or punctuation. If the Tutor/Specialist notices that a type of grammatical error repeats itself (for example, fragments, run-ons or pronoun agreement errors). The Tutor/Specialist will point these out and direct you to the appropriate sections in the Penguin Handbook.
What if there is not a tutor for my class or I can't make it onto campus for individual tutoring sessions?
Don't worry...we have Online Tutoring help called SMARTHINKING!
How do I use Online Tutoring and is it hard to use?
It is easy to use, simply follow these instructions:
- Log into your Blackboard Account using your JCC username and password
- Click on the "Online Tutoring" Tab on the top of the page.
What does Online Tutoring do?
You can schedule a live tutoring session and submit questions and writing samples as attachments or use the helpful resource links.
Are there options other than Tutoring for help?
YES!!...JCC has many academic resources such as:
Who can I contact for information on Tutoring or using Online Tutoring?
Christa Strube, Tutoring Center Lead Coordinator
Location: Wilson C111C - (Within the Academic Skills Center)
(919) 209-2208
Back to Tutoring Center


text:
Today's Word of the Day means...
A tissue in vascular plants that conducts food from the leaves and other photosynthetic tissues to other plant parts. Phloem consists of several different kinds of cells: sieve elements, parenchyma cells, sclereids, and fibers. In mature woody plants it forms a sheathlike layer of tissue in the stem, just inside the bark. See more at cambium, photosynthesis. Compare xylem.


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I have a midlet that communicates with a servlet.
This works on many phones and emulators.
However,, when using the 3410 emulator I get :
"IOException : No Chunk Size"
when trying to read the response of the servlet (I have set the contents type to application/octet-stream) .
The exception is raisend by the "openDataInputStream" method.
I have verified that the servlet receives and processes the request. I am using tomcat4.
Has anybody already had this problem ?
Thank you


text:
The types of personal information we collect and share depend on the product or service you have with us. This information can include:
When you are no longer our customer, we continue to share your information as described in this notice.
Reasons we can share your personal information
Does 1st InternationalBank & Insurance share?
Can you limit this sharing?
For our everyday business purposes--such as to process your transactions, maintain your account(s), respond to court orders and legal investigations, or report to credit bureaus.
We don't share
We collect your personal information, for example, when you
We also collect your personal informaton from others such as credit bureaus, affiliates, or other companies.
Federal law gives you the right to limit only
State laws and individual companies may give you additional rights to limit sharing.
Companies related by common ownership or control. They can be financial and nonfinancial companies.
Companies not related by common ownership or control. They can be financial and nonfinancial companies.
A formal agreement between nonaffiliated financial companies that together market financial products or services to you.


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Need your support
Anything that might not belong on the other message boards!
Moderator: Team Cub
Forum rules
1. Keep it clean.
2. Keep the discussion civil.
3. Name calling is not allowed.
Politics and religion are two topics that tend to degenerate into a violation of one of the three simple rules above.
The mods and the site admin reserve the right to "lock" or "delete" any discussion that in our opinion, is "heading in the wrong direction."
MOST of all, be respectful of your fellow Cubber's opinions. Don't expect to change someones belief system from a simple forum on the internet.
Need your support
Hello Cub friends,
First off, Rosie our cub is running great! Josephine is out in disking with her right now.
Our farm business is really taking off. We have a 30 member CSA, we are looking forward to a great market season and we will be selling to some restaurants in Memphis this year. We will have a little over four acres of veggies this year.
I need your help winning a wheelchair accessible van. I'm in this contest and in order to be in the final round I need folks to vote for my story. If I'm in the top 5% of the votes, then judges will decide who wins. It only takes 30 to 45 seconds to vote. It is supper easy, but I'm asking if you could vote every day through May 10th.
An accessible van would really help our farm business grow.
Here is a pic of my wife and I after we finished building the greenhouse last winter.
The link to vote for me is below. Thanks. and Moderator forgive me for the shameless self promotion and if this needs to be moved to another forum then so be it. Thanks
Vote here, AND THANKS!
Re: Need your support
Done. Plus l put a link on my Facebook page and told my friends about it. Encourage others on here to do the same. Hope you win!
Re: Need your support
Thanks a BUNCH!!!!
Re: Need your support
I voted earlier...will post on FaceBook. Odd that I just added Travis Roy's page to FB a short time back. Another hero.
Re: Need your support
I have moved it to the Off Topic and it has been made a sticky. I also left a shadow in the main forum for a few days. Best we can do. It will remain a sticky for about a week. Let's see what we can accomplish in this time frame.
However, I have voted, and I have put a link on my Facebook page.
I do not do this often ... in fact this is only the 3rd time I think. I do it for Veterans issues mostly. The reason I linked it is because I know personally how much this probably means to you. I have a daughter who hasn't walked in almost 3 years now and suffers from RSD/CRPS caused by treatment of a workplace injury. She is only 25. She has been languishing in a hospital bed for the majority of the past 16 months now, mostly because we cannot move her around easily and of course lack of suitable housing and she needs rehab. And we could not afford to pay $90.00 a shot for a round trip home by a handi service. Her twin sister has now been diagnosed with an advanced case of very aggressive RRMS and has been in a wheel chair for the last 3 months.
This necessitated us trying to find a modified van, one we can afford. On a Vet's Disability pension that is a hard one to do. But because a friend of ours - whose mother-in-law had to move to an Enhanced Care Facility (new name for a Nursing Home) they no longer needed the van. So her hubby sold it to me for a song -- almost literally. The tires he had just put on it were worth more ... yes, I had to do some maintenance to it, it is a '99 DGC after all and I did have to upgrade the restraints, but we now have one and the relief that has been generated knowing that we can actually take her out for a Sunday drive to pick up her spirits is immense.
This is one of the reasons why I have it linked. Because it has a personal connection. The fact that my twin brother's name is Randy has absolutely nothing to do with it ok
I will try to remember to vote every day ... if that will help.
Confusion breeds Discussion which breeds Knowledge which breeds Confidence which breeds Friendship
Re: Need your support
You got my vote
Also added it to FB
Hope you WIN !!
And god bless you my friend
Re: Need your support
You got my vote, hope you the best at getting that Van!
Sent PM also.
"Work smarter; Not harder"
Re: Need your support
Got my vote for today. Will try to remember to do it every day to help ya. I wish you luck.
Re: Need your support
You got my vote Hope you win
1966 Cub
54a Blade
Pennington Mower
Re: Need your support
Done, good luck.
22 mower 5', grader blade, 189 two way moldboard plow, cultivators ,danco C2 mower,1961 Comet, 1984 BMW 318i
Part of life is falling down, living is getting back up.
Re: Need your support
You have my vote. I hope you win!
Know Your Cub, And Your Cub Will Know You.
Re: Need your support
I voted as well, and will try to remember to keep voting.
22 sickle bar mower x2
23A tandem disc harrow
144 cultivator (#53 & #97 spring tooth)
154 leveling and grader blade
189 moldboard plow 2-way
193 moldboard plow x2
252 cultivator
spring tooth harrows
David Bradley planter (modded for Cub)
Re: Need your support
I hope everybody takes a minute to vote here.
22 mower 5', grader blade, 189 two way moldboard plow, cultivators ,danco C2 mower,1961 Comet, 1984 BMW 318i
Part of life is falling down, living is getting back up.
Re: Need your support
add another one.
Re: Need your support
Not sure when we find out who the winner is
Anyways, I really hope that Randy and Josephine win. I tried to vote every day and for the most part managed to do that although I have missed a couple days. Good luck Randy .. hope to hear soon how well you did in the contest
Confusion breeds Discussion which breeds Knowledge which breeds Confidence which breeds Friendship
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Fifth-year senior Eric Anderson (Highlands Ranch, Colo.) continued his strong 2014 campaign with another impressive showing, throwing six innings, striking out seven and holding No. 22 Mississippi State (26-15, 10-8) to three runs in Mizzou's (17-21, 6-12) 9-7, 11-inning loss to the Bulldogs Sunday (April 20) afternoon at Taylor Stadium. Anderson also scored a run to help the Tigers build a 7-3 lead into the seventh inning. Anderson's outing was his latest in a string of strong starts, as the senior has now thrown at least six innings with three or less runs allowed in his last five starts, boasting a strikeout-to-walk ratio of 41-to-6 in those contests. As the leadoff hitter, Anderson has now reached in the first inning in 18 of 27 attempts.
Click here for the original story.
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DERRY — An Allenstown man, appearing in 10th Circuit Court this morning, denied he tried to sexually assault a Pelham woman earlier this week.
"These are all false statements or allegations," Walter Collier, 34, told Judge John Coughlin.
Coughlin set bail at $100,000 cash on two felony charges of kidnapping and attempted aggravated felonious sexual assault, as well as a misdemeanor offense of simple assault.
Pelham police said a 38-year-old woman reported she went on a date with Collier on Monday. When they returned to her home, she told police, Collier tried to assault her, but she fended him off.
The woman told police he identified himself as "Walter" and that he lived in Allenstown.
Pelham police contacted Allenstown police, providing a description of the man.
Allenstown police identified the man as Collier and he was arrested.
Pelham Master Patrolman Dennis Mannion requested the $100,000 bail, telling the judge Collier had served time in state prison for felonious sexual assault and criminal restraint.
"We feel he is a flight risk and danger to society," Mannion said.
Collier denied he is a flight risk.
"I'm not going to risk losing my kids or my business," Collier told the judge.
A probable cause hearing will be held later in 10th Circuit Court in Salem.


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If you go and do some moderate cardio like 30 minutes on the treadmill..does that kill your day off..ive added another day off to my workout scedual...but would like to get out of the house( cant sit still type) and hit the treadmill and whirlpool for a while..no weights..or is a real day off mean complete rest ..no gym..just resting???????
Uhm... if you want to go swim or get on the treadmill than do it...
I agree..I just have read and seen a lot of info saying a full days rest should be off completely but ..i guess it depends on the persons ablity to recover and how you feel i guess...maby ill just sleep 12 hours..i killed my back in the gym yesterday..its still pumped and sore..lol!!!!
A strong mind needs a strong body to back it up!!!!!!
i find that you will be better rested and stronger if you dont do cardio, however, personally I start feeling like crap if I dont do any at all on my days off.
Yeah same here. If I don't hit the treadmill I try and do something where I am moving, Like some sort of sport..Originally posted by Shocker
personally I start feeling like crap if I dont do any at all on my days off.
"Do what you got to do. Walk through a place like you F'in own it. If people don't like it, F them, you'll get over it."


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Debi Johnson has called Seminole Heights home for several years now. While she's been renovating her home on the inside, on the outside, the neighborhood is also growing.
"It's getting a lot better," said Johnson, the President of the Old Seminole Heights Neighborhood Association.
Wes Miller agrees. He's lived here since the 90s.
"There's all kinds of businesses moving in, and once again, it's due to the type of people that are moving and have lived in Seminole Heights," he said.
"We've had Ella's open up, the Refinery, Domani's, just tons of new restaurants and a lot on the horizon," Debi added.
One of those new restaurants is the mastermind of Refinery's Chef Greg Baker.
"I like to think of it as just my tiny little restaurant. Apparently it's grown into something much bigger than we ever expected it to be," he said.
Thanks to rave reviews by national media and a nod by the prestigious James Beard award for three years in a row, the restaurant has become a big deal.
"It's very flattering, very humbling. I still look at myself as a dumb kid who cooks," Baker said.
However, he's stirring up quite the excitement with new plans to open up a restaurant called Fodder and Shine early next year. The timing couldn't be better.
"This is the greatest neighborhood in Tampa. Nobody understands that yet," he said.
The Front Porch certainly gets it. It's the area's oldest restaurant.
"It was built in 1898 and there's a lot of ghost stories and mystique about the restaurant," said Front Porch Manager Lisa Ianniello, "It's the neighborhood bar, restaurant, if you will."
Although Fodder and Shine will open up just next door, there's a sense of community, not competition, between all these small "mom and pops'" that are making Seminole Heights the place to be.
"Oh, I think nothing but plus, plus, plus!" said Wes.
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Little Bunch of Roses
Darling I have come to tell you,
Though this message breaks my heart;
For before the dawning, darling,
We'll be many miles apart.
Take this little bunch of roses
That you gave me long ago.
I have kissed them many times, darling,
Never to kiss them any more.
Down among the faded roses,
I have but the withered stem.
I have parted from my darling
Never to see his face again.
Go and leave me if you wish to.
Never let me cross you mind.
In your heart you love another
Who will treat you good and kind.
Darling, don't you know who loves you?
Don't you know whose heart is true?
Don't you know who's sad without you?
Goodbye, darling, I must go.
One more word and all is over,
Though my eyes are filled with tears.
You have caused me lots of trouble;
You have almost broke my heart.
One more word and all is over,
Though my eyes are filled with tears.
Meet me darling, up in Heaven,
There to spend ten thousand years.
Don't you hear a sea bird crying
On a dark and lonely sea?
Oh! My darling, while you're thinking,
Won't you sometimes think of me?
I would pawn my watch and locket,
I would pawn my golden chain.
I would spend my last old dollar
Just to see his face again.
Don't the sea look rough and rugged?
Don't the sea look wide and deep?
Don't my darling look the sweetest
When he's in my arms asleep?
Click tabs to swap between content that is broken into logical sections.


text:
North Carolina's 100th Winery
We invite you to come by and learn more about us! While here, be sure to complete a wine tasting! We offer a wide range of products and services that are not just limited to our wine!
Three distinct Muscadine grape varietals are processed into Semi and Sweet Wines Our White Wines are made from the Carlos and Doreen Bronze Grapes. Our Red Wines are produced from the Nobles Grapes. Finally, our Blush Wines are produced from all three varietals – Nobles, Carlos, and Doreen Grapes.
Cauble Creek Vineyard is the perfect place for hosting your meetings, events, or private parties. Complete the form below about your event. A representative of Cauble Creek Vineyard will be in touch with more information.
In addition to our wine, we also offer a wide variety of food products and other merchandise.
Make plans now to schedule a future event at the Vineyard!
Family Reunion, Organizational Meeting, Wedding Party, Fishing Party
Educational Tours; Planting and Training Vines
Harvesting Grapes – Sept / Oct
Nutrition in Muscadines
Muscadine grapes are packed with fiber.
Muscadine grapes have a long history in the United States, dating back to the 1500s. Known as America's first grape, these grapes have a deep reddish-purple color. Over the years, new varieties of muscadine grapes have developed, so you can enjoy them with or without seeds. Muscadines are full of several key nutrients and make a delicious snack, salad topper or jam. Freeze muscadine grapes during the hot summer months and pop them in your mouth for a nutrient-rich frozen treat.
Read the full post at http://healthyeating.sfgate.com/nutrients-muscadine-grapes-1461.html.
UF/IFAS study shows promise for antioxidants extracted from grape seeds, skin
Soaking muscadine grape seeds or skins in a solution of enzymes can boost antioxidants extracted from the fruit, creating possible new uses for grape leftovers, which are loaded with nutrients, a University of Florida study shows.
Read the full post at http://news.ufl.edu/2014/06/17/antioxidants-grape-skins.
Friday – Saturday 11 – 6 PM
Sunday 1 – 6 PM
Visit our Tasting Room and look around our facility!
We offer a variety of tasting options of our wines. You can taste our wine and receive a complimentary wine glass!
September Pick Your Own Grapes: Fall Season
Thursday, Friday, Saturday & Sunday


text:
Liver specialist
Dr. Bilal Hameed is a hepatologist, or liver specialist, who treats patients with liver disease including patients before and after undergoing liver transplants. He is board certified by the American Board of Internal Medicine with a general certificate in internal medicine and a subspeciality in gastroenterology.
Hameed earned a medical degree at Dow Medical College in Pakistan and completed an internal medicine residency at the University of Minnesota. He completed consecutive fellowships at the University of Minnesota and UCSF in gastroenterology and transplant hepatology. He is a member of the American Association for the Study of Liver Diseases, American Gastroenterological Association and American Society of Transplantation. He is the author of numerous peer-reviewed articles and the recipient of many awards and honors in his field. Hameed, who is fluent in the Punjabi and Urdu languages, is an assistant professor of medicine at UCSF.
Liver Disease and Liver Transplant
350 Parnassus Ave., Suite 300
San Francisco, CA 94143
Phone: (415) 353-2318
Fax: (415) 353-2407
Hours: Monday to Friday
8:30 a.m. – 4:30 p.m.
Dow School of Medicine 2000
University of Minnesota, Internal Medicine 2006
University of Minnesota, Gastroenterology 2009
UCSF Medical Center, Transplant Hepatology 2010


text:
Camps Bay Beach
With soft white sand, and the spectacular Twelve Apostles of Table Mountain as a backdrop, Camps Bay is one of the city's most popular beaches despite its being one of the windiest. It can get crowded, particularly on weekends. There are no lifeguards on duty and the surf is strong, so take care if you do decide to swim.


text:
The Herbal Tea Crate
- Summary
Packaged in our reusable wooden gift crate, you'll find everything you need to grow peppermint, lemon verbena, and orange mint and create your own soothing herbal teas, each with distinct flavors and health benefits. For sweetening the teas, we've included a jar of Star Thistle honey and a wooden honey dipper.
- Vigrous 8-week-old orange mint, lemon verbena and peppermint plants are easy to grow in a container or in the ground.
- Star Thistle Honey from Marshall Farms in Northern California is a raw, unfiltered single-origin honey. Hand collected and extracted, it has a distinct "candy-sweet" flavor that perfectly complements herbal teas.
- Classic maple wood dipper is specially designed for drizzling honey.
- Includes 60 unbleached paper tea bags that are easy to fill and cinch.
- Attractive wooden crate can be reused as a planter or storage caddy.
- All packaging is compostable and biodegradable; use the food-safe waxed paper to wrap cheese, and compost the packing shreds, use it as a fire starter or leave it outside for nesting birds.
- Made in USA.
- Dimensions & More Info
Crate includes:
- Peppermint plant.
- Lemon verbena plant.
- Orange mint plant.
- 8 oz. Marshall Farm's Star Thistle honey.
- Burgon & Ball Tea Bags (package of 60).
- Wooden honey dipper (7" long).
More info:
Lemon Verbena Plant
- Grows to 1-2' high in container, 3-4' high in ground.
- Suitable for container or in-ground planting.
- May be grown indoors or outdoors.
- Requires full sun.
- Grown in California.
Orange mint plant
- Grows to 1-2" high in container, 3-4" high in ground.
- Suitable for container or in-ground planting.
- May be grown indoors or outdoors.
- Requires full sun.
- Grown in California.
Peppermint Plant
- Grows to 3' high.
- Suitable for container planting.
- May be grown indoors or outdoors.
- Requires partial to full sun.
- Grown in California.
- Use & Care
Herb Plant Care
- Herbs are approx. 8 weeks old; arrive in a 4"-square growers pot.
- Within a month of delivery, it is best to re-pot into a larger container (12"-15" diam.) to give roots more room to grow.
- Life-expectancy is approx. 2 years.
- Watering: Water the herbs as soon as you receive them. Continue to water on a regular schedule to prevent soil from drying out.
- Feeding: feed with balanced fertilizer regularly.
- Prune as needed to maintain form and size.
- Ingredients
- Honey: 100% unfiltered honey.
- Honey: 100% unfiltered honey.
- Shipping
Shipping Information
This item will be shipped directly from the manufacturer and is not eligible for rush shipping. Please allow one to two weeks for delivery.
Shipping Rates
The shipping rate varies depending on your order total and shipping destination. View Shipping Options and Charges.
Return Policy
At Williams-Sonoma, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction are our priority. Upon receipt, please inspect your purchase and notify us of any damage; we will arrange for a prompt replacement.
If within 30 days, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value. An original receipt or gift receipt is required for all returns and exchanges. Returns with a gift receipt will be refunded in the form of a Merchandise Credit for the amount indicated on the gift receipt. Returns with original receipt will be refunded in the original form of payment, cash and check refunds over $100 will be issued as a company check (may take 14 business days from time of request).
We cannot accept returns on monogrammed, personalized, special-order items, custom upholstery, items shipped direct from the vendor, or on items damaged through normal wear and tear. Final sale items ending in .97 or .99 cannot be returned.
For returns of items purchased from your Williams-Sonoma Gift Registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later. View Full Return Policy.


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With warmer temperatures and the onset of the wet season in the next month and half or so, time is running short for taking a hike in the South Florida wilderness in (relative) comfort. So don't wait. The bugs and mugginess will be here soon enough.
Last week, I hiked a small section of the Florida National Scenic Trail through the Big Cypress National Preserve and found the trail mostly dry, with few mosquitoes and abundant breathtaking scenery. The trail, which is managed primarily by the U.S. Forest Service with considerable volunteer help from the Florida Trail Association, is well-marked with frequent orange blazes on the trees and a sprinkling of helpful signs. Hiking about four miles north from the Oasis Visitor Center on Tamiami Trail and back and armed only with a map, I needed neither compass nor GPS.
Leaving the visitor center and the adjacent airstrip behind, I tramped mostly through dried mud and exposed limestone solution holes. Because the ground is uneven, using a walking stick and watching where you are going are mandatory.
The landscape is mostly cypress and pine, but it is interspersed at irregular intervals with brilliant, blooming bromeliads and colorful wildflowers. Overhead, an Everglades snail kite swooped and glided on the thermals of an easterly breeze. I passed a cardinal and several songbirds rustling through the greenery and heard the tapping of woodpeckers in the distance.
I think I had gone nearly three miles before coming to a large puddle in the middle of the trail, ankle deep with minnows swimming around in it. I waded cautiously, looking around to make sure not to step on a venomous cottonmouth. With water levels so low in the swamp, wild creatures will take a drink anywhere they can find one.
I rounded a bend and came face to face with two deer staring at me from about 25 yards away. Wanting to snap a photo, I moved very slowly to take my camera from my daypack. One of the animals bolted, but the other obligingly waited for me to take a couple of shots before it, too, ran off.
Arriving at a small, primitive campsite shortly after midday, I stopped to eat lunch and drink some water, then headed back south toward the visitor center. I hadn't gone far before I spooked two deer, which might have been the same ones I encountered earlier — or not. Continuing south, I nearly ran smack into a lone doe munching on a palmetto in the middle of the path. I backed up and she kept browsing, so I took a few photos. Then she wandered off unhurriedly into the forest.
I think I might have frightened a snake with my footfalls, but it disappeared into the brush before I got a good look. From its narrow slithering path, it was too small to be a python.
Picking my way through a muddy section of the trail, I spotted the distinctive track of a Florida panther — like my cat's paw print but bigger. I hoped I would spot the cat that made it, but I knew the chances were slim.
The rest of the trip back was uneventful. Alone in the peaceful swamp for so many hours, I was startled by the roar of a cargo plane overhead as it approached Miami International Airport.
On the boardwalk that fronts the visitor center, tourists pointed excitedly to alligators in the canal. The sight made me wonder how many stop by in their cars, talk to the rangers, and visit the gift shop, but never venture into the back country.
They are missing one of the best parts of South Florida.


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Denim and Flannel Rag Quilt – Planning Stage
Stage two of my denim and flannel rag quilt…IS the planning stage! I have to say though this part stunted me from progress a bit. I knew I wanted something more interesting than just a checker board or stripes pattern…so I realized the only way to do that is by laying it all out and(…)


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What's New?
Friday, November 13, 2009
Christ the Eternal Tao
3 lectures given at St. Barnabas Orthodox Church in Costa Mesa, CA by Hieromonk Damascene, of St Herman of Alaska Monastery, Platina, California. Part one is available here and the other talks can be accessed by clicking on the image.
Thursday, November 12, 2009
The Sanctification of Time
In the sixth part of this new series, Fr. John Finley introduces the Feast of the Theotokos, paying particular attention to the parallels between Mary and the Church.
Tuesday, November 10, 2009
OCMC Missions Opportunities
On a new Ancient Faith Presents, Bobby Maddex interviews Andy Lekos, the Mission Teams Director of the Orthodox Christian Mission Center (OCMC), about some exciting new missions opportunities. Will you answer the call?
Monday, November 09, 2009
Catechizing From The Barber's Chair
It's not often that one gets scalped by a Christian, rarer still is when a priest willingly airs his failures (of "Biblical proportion").
Angels and Demons
Having just celebrated the Feast of the Angels, Fr. Tom Hopko asks - Who are the angels and the demons? Were the demons created evil? Can they repent? Get the answer to these questions and much more in this episode.


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Moving Comfort Women's Fiona Sports BraItem Number: 4011133
Price: $46.00
Free Shipping Plus Free Returns on Apparel! (See Promotion Details)
Product Information
Customer Reviews
Buying Guide
Size Chart
Moving Comfort® Women's Fiona Sports Bra is the brand's number one seller for a reason, it's comfortable and custom fit cannot be matched. Front adjustable straps and an adjustable back closure let you make this bra your own. Interior molded cups provide support while maintaining shape, and the exterior design lines create a flattering silhouette. Ideal for high-impact activities, the Fiona lets you focus on the game and not on the bounce.
- Sports bra for high-impact activities
- Seam-free interior molded cups for support and shape
- Interior front yoke limits vertical breast movement
- DriLayer® fabrication wicks moisture away to keep you cool, dry, and light
- Front adjustable straps with concealed hook-and-loop closure for easy, custom-fit adjustability
- Flattering exterior design lines add support and shape
- Adjustable back closure for easy on/off and custom-fit adjustability
- Fabric: 88% polyester/12% lycra®
- Style: 350003
- Moving Comfort
Country of Origin: India
Customer Reviews
Rated 4.5 out of 5�by 66 reviewers.
Rated 4 out of 5�by Susie75 Moving Comfort Women's Fiona Sports Bra It is very comfortable. After trying many sports bras I found this one very comfortable. August 16, 2014
Rated 5 out of 5�by klaviercat I LOVE this bra! It fits, it works, it holds everything in place at any impact and even looks dressy! I am wearing it now around the house. August 5, 2014
Rated 5 out of 5�by Mimilaq Very comfortable! This is the second one I have in this style "Fiona". It's comfy and offers good support for even d cups June 29, 2014
Rated 5 out of 5�by brazer1 awsome for high impact best brand of sports bra ever! fits great,comfortable without smashing breasts! love back fasteners, straps adjust too! very supportive June 28, 2014
Rated 4 out of 5�by DipperB Really like this bra! This sports bra is comfortable & stays in place with great support for running. I like the hook closure as it's easier to remove. I do think the top of the back closure could be a little softer. May 30, 2014
Rated 5 out of 5�by dolly This garment very comfortable to wear I purchased these sport bras because I had breast cancer. When I had my breasts implants inserted, I had to wear sport bras for a certain length of time. I found this particular sport bra was very comfortable and easy to adjust. May 29, 2014
Rated 5 out of 5�by Jessie This is the best sports bra! So I already had one of these but I loved it so much I felt I should stock up; I bought two online from Dick's and now I feel a little more at ease. Moving Comfort bras in general are great, but this one is the best. It offers great support but it also looks fairly normal (under clothes, for not being an underwire bra). I love that it comes in cheerful colors. Also, Dick's is where I have found it for the lowest price! April 25, 2014
Rated 1 out of 5�by NAA Not happy with this product I searched online for a plus-size sports bra and came across this one with positive reviews. I ordered 2 given the facts that I found....neither of them fit --- the bra does not come true to size at all. I returned both of them. April 22, 2014
Rated 4 out of 5�by Jan Review of Fiona Sports Bra The Fiona Sports Bra is very comfortable. Very satisfied with product. April 2, 2014
Rated 2 out of 5�by finallyskinny Size not accurate? I bought 3 Fiona's from Dicks' website; they arrived very quickly. I bought them to replace an older version Moving Comfort bra. I had been a 34DD, lost more size so am now wearing 32DD. I have loved my Moving Comfort sports bras for years, of course they discontinued the model I have been wearing. So new model bra and new size for me: This 32DD was ssoooo small, boobs mashed down, barely able to hook it together. Very disappointing, took them back to the retail store, told them about the problem, they refunded my purchase in full, apologized, suggested I contact Moving Comfort directly. I have not contacted Moving Comfort yet, but I will. Did they change their sizing? Will this same bra work ok on someone else? All the reviews for the Fiona suggest it does. Now I just have to redo the process to find a size/model that will work for me. March 4, 2014


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(347) 326-9611
Join Sharifah and Lynea as they discuss the long, hard road to success with Special Guest Comedian, Actor, Entertainer, Host Rodney Perry.
Perry did it all. Apartment Manager, Secretary, Data Entry Clerk, Temporary Employee for a Modeling Agency and the list goes on and on. He did all the things that a budding young comedian does. Everything except the Comedy career that he had moved to Los Angeles for. All that changed during a temporary assignment at the Veterans Administration. During his week at the VA Rodney befriended an amputee. One day he asked Perry; "What are you doing here?" and "Why aren't you doing what you were set on this earth to do?" That was the wake-up call he needed. Rodney began doing any and everything in the world of comedy. He was an audience warm-up, a radio personality, a writer, and mostly a full-fledged Professional Stand-Up Comedian.
Perry now calls Atlanta home. Rodney Perry's Comedy career has given him many opportunities, from his work as Co-Host of the Mo'Nique Show to his starring role as Harold in "Tyler Perry's Madea's Big Happy Family". Even though Perry is becoming a sought after actor and host he is and always will be a comedian first. Currently, Rodney Perry is preparing for the release of comedy special for television entitled "Rodney Perry All The Way LIVE" and can be seen every Monday night as the current host of Bounce TV's "Off The Chain"!
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The Office of Counseling Services
The Office of Counseling Services is the only campus agency that provides comprehensive mental health services to enrolled students.
Although our office name is Counseling Services, we provide more services than our name implies. We support the academic mission of the university by also providing academic coaching, career assessment, crisis intervention, consultation and a variety of workshops and presentations to assist you in reaching your personal, academic and career goals.
Our services are offered in an atmosphere that is welcoming and respectful of all students regardless of race, gender, ethnicity, age, sexual orientation, citizenship or physical status.
Our staff is committed to your success and we are devoted to partnering with you to make your college years a satisfying experience.
Mission Statement
The Office of Counseling Services (OCS) is a university agency with a competent, diverse, and multidisciplinary professional staff. OCS provides evidence based mental health services, preventative programming, and a multi-level graduate training program. The OCS staff adheres to the highest standards of ethics and confidentiality. We promote and maintain a reliable service system in a safe and supportive atmosphere.
Diversity Statement
The Office of Counseling Services (OCS) is devoted to the empowerment of the Old Dominion University (ODU) community through the promotion of diversity, advocacy, and the psychological health and well-being of the university at large. OCS demonstrates social justice through the commitment to diversity in its broadest form. We understand diversity to include, but not be limited to: race, ethnicity, language, nationality, sex, gender identity, sexual orientation, religion, ability, and socioeconomic status. Our team works collaboratively to eliminate the stigma associated with seeking mental health services and aims to remove barriers to student success by informing the university community about the mental health needs of college students.
OCS Summer Hours
The Office of Counseling Services has new hours for the summer!
Monday-Friday - 8 a.m. to 5 p.m.
We offer short-term individual and couples counseling. Our group counseling services will continue through the summer as well. Contact us to schedule an appointment or to get more information!
Student Health 101 Newsletter
For First Year Student's Only
Student Health 101 is an interactive magazine that focuses on maintaining wellness in all areas of your life! Student Health 101 magazine gives you a way to anonymously research the health and wellness issues that are most prevalent on today's college campuses.
This monthly publication uses LiveMagazine technology to deliver health and wellness information in an interactive format that will grab your attention and keep you engaged!
The content is written for students, and in many cases, by student writers; this will allow you to better connect with these issues. Each article is reviewed by a Professional Advisory Board and a Student Advisory Board to ensure the delivery of the right messages to students on topics such as:
- Stress management
- Academic performance
- Alcohol and other drugs
- Sexual health and responsibility
- Body image
- Eating well and working out
- Mental health
- Sleep habits
- Sexual assault prevention
- Tobacco cessation
- Healthy relationships
- Money management
- And much more... !
Services Provided
Counseling Services supports the university by giving academic coaching, career assessment, crisis intervention and a variety of workshops and presentations.
Common Issues
Find resources and help with dealing with issues that are common among college students.
Helping Others
If you know a student who needs counseling there are different ways you can provide them with help.
Training Opportunities
The Practicum Program at the Old Dominion University Counseling Center provides training in collegiate mental health.


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---- — Won't compromise
TO THE EDITOR: After decades of abuse by their liberal tormentors in the media and academia, Republicans are suffering from the battered-wife syndrome.
In their desire to be loved and accepted by their tormentors, they are willing to compromise their integrity. I am not one of those Republicans.
For instance, I believed, and still believe, that the 1964 Civil Rights Act, treating people differently (based on skin color), flies in the face of equal treatment under the law. I am speaking of Affirmative Action.
I believe the "invisible clause" legalizing abortion makes a mockery of the Constitution's 10th Amendment.
I believe that diversity is a wonderful thing. That's why I'm glad we have 50 states. With 50 states to choose from, one can find a place filled with like-minded people to fit one's lifestyle. However, the constant erosion of states rights and the creeping growth of federal power is a matter of worrisome concern.
If you agreed with Hitler in the '30s, Germany was a nice place to live; if you didn't, not so good. Let's not go there.
Tournament support
TO THE EDITOR: On behalf of the North Country Association for the Visually Impaired, we would like to thank organizations, businesses and individuals for their prize and financial contributions to the 10th-annual Golf for Sight Tournament, which was held on Aug. 2 at Harmony Golf Club & Community in Port Kent.
Thanks to AAA Northway, James Abendroth, Adirondack Museum, Adirondack Tack, Arnie's, Ausable Chasm, Bluff Point Golf Resort, Boulevard Wine & Spirits, Cold River Associates, Crystal Rock, Cumberland 12 Cinemas, Daniel Blattberg, Dick's Sporting Goods, Dr. and Mrs. Richard Erenstone, Dunkin Donuts, Eco Car Wash, Eye Care for the Adirondacks, Eye Peek, First View Eye Care Associates, G. Robert Oyer, George and Shirley Moore Foundation, Gioiosa's Wine & Spirits, Gordon Pratt Agency, Hamilton Funeral Home, Hara's Salon, Harmony Golf Club, Industrial Med Testing Inc., Kinney Drugs, Kneucraft Fine Jewelry & Design, Lake Champlain Transportation, Liberty's Garage, Malone Golf Club, Marsha's Homes, North Country Optical, Peru Federal Credit Union, Peru Lions Club, Plattsburgh Distributing, Precision Auto-Collision. Center, Price Choppers, Primary Eyecare Center, Ryan Burns, PE, Santa's Workshop, Seasonal Services, Starbucks, Foundation of CVPH Medical Center, Kayak Shack, Walmart Vision Center, Wild Center, Tupper Lake Country Club, Tupper Lake Lions Club, VFW Post 1231 Canton, Warren Tire Service Center, Washland, Whiteface Club & Resort, Willsboro Golf Club and WIRY.
We express our appreciation to Eye Care for the Adirondacks for sponsoring our tournament once again this year.
Thank you to our board members and staff for your support, time and donations and special thanks to all who golfed. The day was a great success because of everyone's support.
Executive director
Development coordinator
North Country Association for the Visually Impaired
Wonderful events
TO THE EDITOR: I would like to thank everyone who made the Battle of Plattsburgh week such a huge success.
The concerts were wonderful, and the Strand Theatre was the perfect venue.
The parades and re-enactments, food and festivities were all top notch. I especially enjoyed "Tom" singing the Bee Gees.
Can't wait until next year.
Disturbing photo
TO THE EDITOR: On Monday, Sept. 9, on Channel 5, did anyone notice the horse that was all skin and bones?
Through the day, when they said "Tonight at 6," they showed the horse and no one was arrested.
Channel 5, shame on you. You could have warned us when you showed the picture, meaning the picture you are about to see could be disturbing. My jaw dropped. I didn't think it was very professional.
Legislators criticized
TO THE EDITOR: I've been reading about how the Franklin County legislators have been questioning Sheriff Kevin Mulverhill about if his deputies have the right to stop vehicles and enforce the laws of New York state, even going so far as to request detailed accounts of their patrol days.
Strange how all this has come about after one of their own was arrested for an alcohol-related offense. Nothing has ever appeared in the news prior to this that I've seen in regard to these concerns.
I think what they fail to realize is that if, after that stop, the deputy let him go, knowing he had been drinking, the liability would fall back onto the county if an accident happened. I suppose they would then be questioning Sheriff Mulverhill as to why that happened.
To the Franklin County legislators, if you want to be above the laws that are created, you'll have to be elected to Congress.
Keep up the good work, Sheriff Mulverhill.
No more wars
TO THE EDITOR: To President Obama in care of Michelle Obama, The White House, 1600 Pennsylvania Ave., Washington, DC: Please, no more wars, no more killing, no bombing.
A better idea? Put a million-dollar bounty on any and all who make or use poison gas.
The Peace People
Saranac Lake
Upward Bound
TO THE EDITOR: On behalf of the staff and students at SUNY Plattsburgh Upward Bound, we would like to thank businesses, organizations and community members for helping make our 2013 Summer Program a success.
Thanks to Denton Publications, SUNY Plattsburgh Computing Support, Lakeview Dentistry, Evergreen Nursing Home, SUNY Plattsburgh Health Center, Total Computer Supplies, CVPH Rehabilitation Services, Adirondack Humane Society, WPTZ, Attorney General's Office, ROTA Gallery, CSEA – Emy Pombrio, Lake Champlain Research Institute, Plattsburgh City Court, Clinton County Court, Clinton County Sheriff's Department, Peru Veterinary Hospital, Kaleidoscope Children's Center, Alice Hyde Medical Center, Keeseville Library, Meadowbrook Nursing Home, Vilas Home, Salvation Army, SUNY Plattsburgh Community Garden, Mitch Carriere of Clinton County Sheriff's Department, Heidi Pellerin of Northeastern Clinton High School, Michelle Liberty of BHSN, Rhema Lewis of SUNY Plattsburgh and Chris Mann of Planned Parenthood.
The internship, social-issues workshop and community-outreach components of our program help to create awareness, build self confidence and strengthen college resumes.
Without your continued support these experiences would not be possible.
SUNY Plattsburgh Upward Bound


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"If you sincerely believe in liberty, free enterprise and sound policy, then investing in the Mackinac Center means putting your money where your heart is. You're joining a growing family of good citizens committed to these ideals, who understand the importance of sticking with the effort until we win. You're doing nothing less than making history on behalf of a great cause, and at least in terms of earthly endeavors, there are few things more animating and satisfying than that." — Lawrence W. Reed, President Emeritus
The Mackinac Center for Public Policy is a nonpartisan research and educational institution devoted to improving the quality of life for all Michigan citizens. The Center assists policy makers, business people, the media and the public by providing objective analysis of Michigan issues and by promoting sound solutions to state and local policy questions from a free market perspective.
Policy-makers today face a variety of increasingly complex and difficult policy questions. Most lack the time, background and resources to become experts on even the most important and burning issues before them. This challenge, coupled with political pressure from well-funded special-interest groups, can make it difficult to get to the heart of issues.
For precisely those reasons, the Mackinac Center's work is vital to the formulation of public policy because it arms policy-makers with the independent research and incisive analysis they need to craft sensible, evenhanded public policy based on free market principles.
The Mackinac Center for Public Policy is a 501(c)(3) nonprofit organization and your gift is fully tax deductible.


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Press contact
Danijela Weißgraeber
Tel: +49 170 7736 480
Fax: +49 711 699 486-60
Email: danijela.weissgraeber(at)typo3.org
Mail address
TYPO3 Association - Press Office
Danijela Weißgraeber
Sihlbruggstrasse 105
CH-6340 Baar
PR Agency
Kirsten Gnadl
Fink & Fuchs Public Relations AG
Paul-Heyse-Straße 29
D-80336 München
Tel. +49-89-589787-13
Fax +49-89-589787-50
|TYPO3 Association
|Year of Foundation:
|Sihlbruggstrasse 105, CH-6340 Baar, Switzerland
|Expert Advisory Board, Business Control Commiitee, Board, General Assembly
|Olivier Dobberkau
|Annual Report:
|published on a yearly basis by the General Assembly
|Project Name(s):
|TYPO3 CMS, TYPO3 Neos CMS, TYPO3 Flow
|Product Definition(s):
|TYPO3 CMS: professional Web Content Management Framework
TYPO3 Neos CMS: next-generation Content Management System of the TYPO3 community
TYPO3 Flow: professional Web Application Platform
|Licensed under:
|TYPO3 CMS: GNU General Public License version 2 or later
TYPO3 Neos CMS: GNU General Public License version 3 or later
TYPO3 Flow: GNU Lesser General Public License version 3 or later
|Language Versions:
|Latest Product Version(s):
TYPO3 Neos CMS: 1.0.2
TYPO3 Flow: 2.2.0-beta3 (10.04.2014)
|Worldwide Community:
|appx. 70,000 registered developers in more than 80 countries
|International Contacts:
T3N Magazine
The t3n Magazine, is published quarterly for the German, Austrian and Swiss market. More information can be found at http://www.t3n.de/ .
In addition to the print magazine, an online version is available that features many articles not found in the print version. The magazine was launched in September 2005 as a magazine for the Open Source Content Management System TYPO3 and related Web Technologies and evolved into a magazine showing the latest developments of the "Web 2.0".
This leading Magazine will keep you in touch with the latest E-Business, Social Media and Web Technology developments.
For further information about "t3n", please contact the publisher or visit the publisher's website at yeebase.com.
TYPO3 Agency Meetup Day in Düsseldorf.
August 04, 2014
The TYPO3 Marketing Team is glad to announce that the date for the Agency Meetup Day in Düsseldorf has been set. Join us on September 2nd at the Jugendherberge. The success of the Agency Meetup Day in Frankfurt and the numerous registrations to the Hamburg and Munich meetups confirm the ...


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The Jackson Hole Juggernauts Roller Derby League officially started in late 2011, practices began late February 2012, and we had an excellent first season! After countless hours on our skates, lots of paperwork and fabulous community support, we finished the 2012 season and are excited to go into 2013 with more organization, know-how and tons of love for this sport!
Whether you're interested in playing, officiating, sponsoring or just attending a roller derby bout in Jackson, this is the place to find out how to be involved. Roller Derby is for women of all shapes, sizes, skill levels, professions and backgrounds, and really, it just a whole lot of fun! Roller Derby provides a fantastic exercise routine, lively instruction, the chance to meet a diverse group of women and participate in a fast-paced, family-friendly sport.


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Purchase energy-saving products
Purchasing efficient products reduces energy costs without compromising quality for corporations, institutions, and governments. Take the steps outlined below to learn more about ENERGY STAR certified products and specify them in your purchasing policies and contracts.
Step 1: Modify your Procurement Language
Specify ENERGY STAR products quickly and easily. All products that earn the ENERGY STAR are certified by independent organizations to ensure that they deliver the energy savings promised by the label. The following single clause in a contract is all that is needed:
The Vendor Must:
Provide products that earn the ENERGY STAR and meet the ENERGY STAR specifications for energy efficiency. The vendor is encouraged to visit energystar.gov for complete product specifications and updated lists of qualifying products.
Related information
- Federal agencies should use the FAR clause 52.223-15 Energy Efficiency in Energy-Consuming Products in all applicable contracts and solicitations.
Step 2: Educate your Vendors and Personnel
Institutions have a wide range of purchasing options. Therefore, organizations should educate purchasing agents, upper management, and key stakeholders about their ENERGY STAR purchasing requirements, savings benefits, and available mechanisms for making these purchases. Use this template to help your organization reach out to these stakeholders.
Step 3: Choose ENERGY STAR Products to Purchase
Find ENERGY STAR products for the following:
- Your home
- Business and government
- Products in development
- Can't find a product?
Related information
- View DOE FEMP purchasing specifications used by Federal Procurement Officials.
Step 4: Estimate your Potential Savings
Use these Excel-based calculators to estimate how much money and energy you can save purchasing ENERGY STAR certified products. For questions contact firstname.lastname@example.com.
- Appliance Calculator
- Air Purifiers (Cleaners)
- Clothes Washers
- Compact Refrigerators
- Dehumidifiers
- Dishwashers
- Freezers
- Refrigerators
Commercial Food Service Equipment
- Commercial Kitchen Calculator
- Commercial Dishwashers
- Commercial Freezers
- Commercial Refrigerators
- Commercial Fryers
- Commercial Griddles
- Commercial Hot Food Holding Cabinets
- Commercial Ice Machines
- Commercial Ovens
- Commercial Steam Cookers
Consumer Electronics Products
- Consumer Electronics Calculator
- Audio/Video
- TVs
Heating & Cooling Products
Lighting Products
- Light Fixture & Ceiling Fan Calculator
- Light Bulb Calculator
- CFLs
- Residential Light Fixtures
Office Equipment Products
- Office Equipment Calculator
- Computers
- Imaging Equipment
- Displays
Pool Pumps
Products with Suspended Specifications
More Help from ENERGY STAR
- Read case studies about organizations that have implemented successful purchasing programs.
- Contact ENERGY STAR directly at firstname.lastname@example.com and we can:
- Help you estimate the savings potential of an ENERGY STAR purchasing program or the realized savings of an existing program.
- Review your purchasing policy and help you draft language that specifies ENERGY STAR purchasing.
- Assist in the development of communications that explain the benefits of a change in purchasing policy to upper management, purchasing agents, and employees.


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Pentagram Biography
There is more than one band with this name: 1) Originating from Arlington, Virginia, United States of America, one of the earliest doom bands around, having been around in one form or another since 1971, it's safe to say that Pentagram had a big impact on Sabbath inspired doom metal that was to follow over the next decade. The band also strongly intertwines with the band Bedemon and is sometimes seen as one and the same. Pentagram are considered to be one of the all time classics by many older fans for understandable reasons. Their music can perhaps best be described as "proto-Doom" with a strong resemblance to the first Black Sabbath releases. The unique vocals of Bobby Leibling make sure they have a very unique sound. The first 7" was released under the name Macabre - guitarist Victor Griffin now has a new band called Place of Skulls. - the 1974 7" EP was never officially released and was only released in 100 copies on a test pressing. Official site: www.myspace.com/livefreeandburn 2) Pentagram (internationally known as Mezarkabul) is one of the most famous and spectacular heavy metal bands in Turkey. Their first album, the self titled "Pentagram" was released in 1990 and consisted of speed/thrash metal songs. Murat Net, who would later be replaced by Demir Demirkan, played lead guitar for their first record. Two years later, the band released their second album, "Trail Blazer", and for the first time gained the attention of heavy metal authorities in the world. Especially Ogün Sanlısoy's excellent vocals played a great part in this success. Additionally this album contained the very first bits of traditional Turkish music in Mezarkabul songs (No One Wins the Fight). Five years after Trail Blazer had been released, in 1997, the band released another album called "Anatolia" which was, for many, the climax of the band's musical career. In Anatolia, the anatolian/turkish sound took so vast a place in the music that the band would be almost associated with this sound. The band also covered a "türkü" (turkish folk song) called "Gündüz Gece" by Aşık Veysel. With this album Ogün Sanlısoy was replaced by Murat İlkan who had a unique and metal-friendly vocal technique. After the release of Anatolia in 1998, the band recorded a gig performed in İstanbul and released a live album called "Popçular Dışarı" which also contained a cover of "Black Magic" of Slayer. In 2001, the band released two great albums called "Unspoken" which consisted of Mezarkabul songs with English lyrics, and "Bir" containing songs with Turkish lyrics. Demir Demirkan was replaced by the lead guitarist Metin Türkcan with this album. Recorded and mastered in Sierra Studios in Greece, "Unspoken" was a masterpiece full of anatolian tunes and philosophical lyrics. Prepared especially for the Turkish audience, "Bir" contained two more "türkü" covers which are "Şeytan Bunun Neresinde" by Aşık Dertli and "Bu Alemi Gören Sensin" by Aşık Veysel. The band caught so much attention with the excellent "Unspoken" that they performed in Wacken Open Air, Germany in 2002. The current line-up of the band is; Murat İlkan : Vocals Hakan Utangaç : Rhythm Guitar Metin Türkcan : Lead Guitar Tarkan Gözübüyük: Bass Cenk Ünnü : Drums Pentagram is considered to be the greatest band in Turkey to combine the traditional elements of Turkish music into the metal genre creating a distinctive sound which other bands would follow in the future for years to come. last.fm artist connection: Mezarkabul 3) Pentagram is also a death metal band from Chile founded by Anton Reisenegger , which was active in the mid/late eighties. Possessed is clearly one of their main influences, along with Sodom, Master, Sepultura and other metal bands from South America. Still they maintain their own brand of metal, probably the rawest out of the South American scene. After two demos and one single in 1987 the band disbanded, mainly because no label wanted to sign them. Thirteen years later their demos were again made accessible by Picoroco Records. The band reunited in 2001 to play one final gig, which also was recorded and released as a live album under the name "Reborn 2001" "Pentagram was not just one of the best, most unique extreme bands of the late 1980's, in my opinion, they were one of the best metal bands ever!" - Mitch Harris, Napalm Death If there was ever such thing as a cult band, Chile's death metal pioneers Pentagram would probably fit the term with the utmost accuracy. With only two demos of three songs each, which both date as far back as 1987, as their entire studio output, the name Pentagram has nevertheless persisted in time as one of the originators of what is known today as death metal. Hailed as a major influence by such genre heavyweights as Entombed, At the Gates, Napalm Death, Dismember, etc., a similar success was ultimately denied to the members of Pentagram, due in part to their own mistakes and inexperience, as well as their geographic and socio-political surroundings. The band was originally formed in Santiago, the capital of Chile, in 1985 by Anton Reisenegger and Juan Pablo Uribe, two friends whose primary interests were thrash metal and partying. Then unaware of the US doom rock band of the same name, the duo chose Pentagram as their project's moniker. Influenced by the likes of Slayer, Possessed, Dark Angel, Celtic Frost, Kreator and Destruction, Reisenegger and Uribe began writing songs which soon evolved from primitive-sounding attempts at recreating the sound of their heroes, to some of the most original extreme metal compositions of their time. Although their first gig happened as soon as December 28th, 1985, it took them over a year to convince their stand-in drummer Eduardo Topelberg (of Chilean power metal band Chronos) to join them as a permanent member. In January 1987 the band recorded the first of two demos which were to remain the only studio work ever done by the group. The three songs included on the tape were "Fatal Predictions", "Demoniac Possession" and "Spell of the Pentagram". Interest in the band soon started to pick up, both locally and on an international level. While incipient metal publications such as Total Thrash (USA), Violent Noize (USA, edited by Blabbermouth.net initiator Borivoj Krgin) and many more hailed Pentagram as one of the most promising outfits in the flourishing international death metal scene, the band started playing shows to quickly growing crowds of Chilean metal fans, under the suspicious looks of the Chilean police, government and press. Let's not forget at the time Chile was living the twilight of Pinochet's bloody military regime. At that time the band was functioning as a trio, with Reisenegger taking over bass duties in the studio, while Uribe would switch from rhythm guitar to bass for the band's still infrequent live appearances. Shortly after the completion of their first demo, Reisenegger traveled to Brazil to visit his pen-pals Max and Igor Cavalera of Sepultura in Belo Horizonte. During a stop in Rio de Janeiro, Brazilian independent label Point Rock offered Reisenegger a recording deal which he promptly accepted. However, communication between band and label came to a standstill following Reisenegger's return to Chile, and the planned full-length album was never materialized. However, two songs off the debut demo were released by the Swiss label Chainsaw Murder Records on a seven-inch single, which sported the now legendary artwork of the winged witch. Currently a sought-after and frequently bootlegged item, the "Fatal Predicitons"/"Demoniac Possession" 7" single gained the band even more international attention while fortifying the band's standing as the absolute leaders of the young Chilean underground metal scene. Alfredo Peña, a.k.a. "El Bey" or "Babe", soon joined the band on bass, finally giving Pentagram a full and relatively stable line-up. While keeping busy on the live front – many concerts being shut down by Pinochet's military police – Reisenegger and company wrote and recorded their second demo, which included the tracks "The Malefice", "Profaner" and "Temple of Perdition". Boasting a much more complex and heavier sound and style, the demo II arguably brought the band to the verge of international success, a path ultimately reserved for the aforementioned Sepultura, as sadly Pentagram's days were counted. Frustration by the lack of results (that is, a recording contract with an international label coupled with the possibility to tour) and the less-than-civilized behavior of Chilean metal crowds (where spitting on the band on stage, either as a sign of approval or rejection, was common practice) began taking its toll on the band. When certain personal problems among band members exploded, Pentagram was effectively over. The last shows were played in 1988, but the band never made it to a stage outside their home country and only twice outside their home town. Reisenegger went on to form Fallout, a band heavily influenced by Metallica, later to return to more extreme yet modern sounds with Criminal, who enjoyed major success in South America and released several albums on Metal Blade Records. Criminal eventually relocated to Europe where the band is functioning to this day, now signed to Germany's Massacre Records. Reisenegger currently lives in San Sebastián, Spain. Peña joined the Chilean thrash metal band Necrosis after the disbanding of Pentagram. He committed suicide in 1990 under obscure circumstances. Topelberg joined and played with several Chilean bands such as Arkham and progressive metal legends Dorso, also venturing out of the metal spectrum with his participation in Parkinson, Los Pecadores, and more. Uribe was – musically – the least active ex-member of Pentagram following the band's demise. He played in some rock'n'roll bands, focusing mainly on his career as a teacher and personal coach. He now resides in Barcelona, Spain. Over the years, bands such as Spain's Avulsed, Chile's Torturer, The Netherlands' Pentacle and, most notably, the UK's Napalm Death have recorded cover versions of Pentagram songs, keeping their legacy alive in the underground scene. In the year 2000 Picoroco Records, under close collaboration with Reisenegger, released a CD compilation of both demos and two live tracks, simply titled "Pentagram". The band reformed in 2001 for a one-off show at Santiago's Teatro Providencia with Criminal bassist Juan Francisco Cueto replacing the deceased Alfredo Peña on bass. The concert was filmed and recorded and later released on CD and VHS tape by Picoroco. An upgraded version of the "Pentagram" album was released in 2008 by Cyclone Empire Records. Dubbed "Under the Spell of the Pentagram", the album features a bonus DVD which includes the 2001 reunion show as well as concert footage from the band's legendary 80s performances, as well as newly designed artwork including never-before-seen photos and liner notes by Nicke Andersson (Death Breath, The Hellacopters, ex-Entombed) and Mitch Harris (Napalm Death, ex-Defecation). Pentagram are currently in the planning stages of a second (and probably last) reunion, which will finally bring the band to European soil in the summer of 2009. 4) Pentagram is also an electronica-rock fusion band from Mumbai, India. The band has been active for quite some time and has released two albums. The latter, Up! was a seminal electronica album in the scene. They are working on a new album due for a release early this year. THe Band consist of Randolph, Shiraz, Papal and Vishal. They came together in 1994, with a strong need to play individual, original, unique music. This was as much a reaction to the stagnating Indian Rock scene, populated by bands playing mostly cover music, as it was a primal instinct. They did the rounds of college festivals, almost immediately becoming well known and popular, by winning three major rock competitions at the Kanpur, Delhi and Bombay IIT's. They signed a record deal and put out their first album ('We Are Not Listening') in 1996. It was listed by Rhythm House (India's premier record store) as the fastest selling rock album. They released two videos ("The Ignorant 1" and "Yoo") which were frequently played by all the music channels. Pentagram were MTV India's 'Artist of the Month' in 1997. They also won the Channel [V] awards for Best Live Band and Best Indian Band in 1997 & 1998. They were featured on Channel [V]'s Big Gig show, a showcase of an hour-long live performance. They played gigs in the Seychelles and all across Indian Campuses, while figuring out their sound When they put out their second album ('Up', 2002), their audiences were taken by surprise. The alternative rock band they had known had added a huge electronic edge to their sound. Pentagram have always maintained that the new sound came out of a burning need to find a way to make music that was uniquely and solely theirs. During the Kargil war, Pentagram recorded and released India's first exclusive-to-internet song, 'The Price of Bullets', which featured famous poet Javed Akhtar and popular Indian Classical artist Shankar Mahadevan. The video, directed by Farhan Akhtar, one of India's most successful young film-makers, was blacked out by channels across the board for being "too politically loaded". It was added as a bonus track on their second album 'Up'. They became the first Indian Band to top Asian mp3.com charts with six songs going to No. 1 for over two weeks each. ("Drive", "Strange", "Think of Me", "Don't Care", "Is there a Light?", "The Price of Bullets" all featured on 'Up'). Their single, "Think of Me", went to no. 5 in the world on Billboard's talent hunt site. 'Up' was later released and published by their self owned music label, 'Pentagrammusic', produced and distributed by Sony Music (India). It went on to become one of India's highest selling rock albums with more then 15,000 copies sold. A string of awards followed including Best Live Act at the June Rock Out awards in 2003, winning the readers poll for 'Best Indian Band' by Rock Street Journal twice. Their new edge brought them international recognition, in that the doors of several festivals were flung open to them. They headlined the Sundance Music Festival in Estonia in 2003, a first for any Indian band. They were also invited to, and played at the Glastonbury Music Festival in 2005. This was a real high point, as they not only became the first Indian Act to play there, but also became aware of the real possibilities of their music. They were able to share the stage with contemporary giants like Coldplay, Chemical Brothers, Tori Amos, Fat Boy Slim, White Stripes. Seeing how they stood up to huge acts, and how positive the audiences were, knee-jerked Pentagram into producing their current album. 'It's OK, It's All Good', released by Counter Culture Records in March 2007, has been very well received. The first single off this album, "Voice", won the Song Of The Year at the recent Jack Daniel's Annual Indian Rock Awards the same night Vishal was awarded Vocalist Of The Year. Self assured, more mature, and yet, as edgy as ever, they hope to release this latest effort internationally, as well as tour the festival circuit far more aggressively.
Pentagram Metal Albums
Related Heavy Metal Bands
Saint Vitus , Witchfinder General , Trouble , Pagan Altar , Bedemon , ,
doom metal , heavy metal , traditional doom metal , metal , doom , ,


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Why I'd make a great companion: I like to take my time approaching new situations. I can be a bit shy at first, but I warm up as I become more familiar with my environment and get to know you better. I appreciate close, trusting relationships. I'm a mellow and easy-going companion, content just to feel loved.
Type of home I'm looking for: I will do best in a quiet home with older, gentle children.
Other things you should know about me: My adoption fee includes my spay / neuter, current vaccinations, permanent microchip identification, a certificate for a free veterinary exam, a gift from Hill's Science Diet, a license if residing in Oceanside or Vista, and limited veterinary medical coverage from VCA Hospitals up to $250!!
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We're Serious About ServiceWhether it's on campus, in the local community or on the other side of the world, our students believe in helping others. Just ask the roughly 300 first-year students who dedicated one of their first days on campus to participating in Into the Streets – our one-day community immersion service event.
Or, you could ask one of the 100+ students who spent their spring or winter break last year taking part in TRIPS, our alternative break service program.
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The Sturzl Center for Community Service and Learning helps to connect our students, faculty, staff and alumni to work that promotes the common good. The center is grounded firmly in the idea that service-learning paired with reflection can be a medium for personal growth and life-changing experiences.


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Application Deadline Extended!
As a supplement to its Spanish Language curriculum, the College of Arts and Humanities has developed a study abroad program for Undergraduate students at UCF, who are interested in Spanish language and culture.
This program offers students an excellent opportunity of full linguistic and cultural immersion to enhance Spanish language skills. Students with all levels of Spanish language skills may participate. Participants will be registering for 6 credit hours, which allow students spending time for interactions outside the classroom.
In addition:
1. The Spanish Study Abroad Program will provide learners with the unique opportunity to study at the University of Alcalá de Henares, located 45 minutes of Madrid and the hometown of Miguel de Cervantes, where several important writers of the Spanish masterpieces studied, such as Pedro Calderón de la Barca and Tirso de Molina to name a few. The encounter of the past with the present will enhance their understanding of the contemporary Spanish society through a well-designed core curriculum and academic activities in one of the oldest and most prestigious universities of Spain.
2. The Spanish Study Abroad Program is an intensive immersion experience, which will prepare learners—of a large number of disciplines—with the integration of the Spanish academic curriculum (language, literature, and culture) to succeed in the twenty first century where internalization and globalization becomes an integral component of job market industry.
3. The Spanish Study Abroad Program will provide to the learners the opportunity to immerse themselves into an intensive academic environment and be part of the Spanish language and culture that is studied in the traditional classroom. In addition, the learners will gain exposure to a diversity of social values and intellectual atmospheres that will foster the development of new language and social skills to interact and function outside of their known environment. These components apply to both, Spanish speaking students and learners of a target language.
4. The Spanish Study Abroad Program will guide students to exam the differences in Spanish idiomatic expressions, accents, and cultural traits in order to avoid generalizations or universal interpretations about the Spanish language studied in the traditional classroom setup. In addition, they will able to exam--first hand--and recognize the differences within the Spanish culture, social values, religious views, and politics present in each society.
5. The Spanish Study Abroad Program offers the option of living with families and being part of their homely environment so both parties involved will learn from each other and will appreciate the cultural exchange.
The program will be hosted by the Instituto Franklin at the Universidad de Alcalá in Alcalá de Henares, Spain. All classes will be held in a traditional classroom setting for approximately 3-4 hours each day. Students will be evaluated through regular examinations and class participation.
Students will travel to Alcalá de Henares, Spain for one month of classes. Excursions include a trip to Madrid, as well as visits to sites in and around the Castilla-León area. While in Spain, students are expected to speak in Spanish, remain engaged in the program's opportunities, and try new cultural experiences.
Students on this program should plan to arrive in Madrid, Spain by noon on the starting day of the program in order to be in country to transfer to the hotel. Please note, check flight schedules carefully before booking. To arrive by noon on the starting day of this program, fights must depart the USA the day before the start of the program. Students are encouraged not to purchase their flights until after the application deadline and the applicants have been informed that the program has met its minimum numbers.
Payment Breakdown based upon the minimum number of students:
Payment 1: $100 (non-refundable)
Payment 2: $1000
Payment 3: $1475
Payment 4: $1475
The following services are included as part of the program fee:
The following services are not included as part of the program fee:
Program Cost Disclaimer: The program cost does not cover UCF tuition, airfare (unless a program expressly and specifically includes this), independent travel, or personal expenses. Cost is approximate and may fluctuate due to changes in foreign currency or unforeseen circumstances. UCF reserves the right to alter or cancel the program at any time. In such cases, the university shall not be liable for airfare, transportation costs and/or any other costs incurred by the student. UCF, Office of International Studies will make reasonable efforts to notify students through reasonable means to inform the students to reserve their flights. Students should consult their travel agent about buying travel insurance to defray unanticipated costs in the event travel plans change. UCF will make reasonable efforts to notify students via Knights email when any significant changes are being made to the program. It is entirely within UCF's discretion as to what changes are considered significant.


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Study of Self-Awareness in MS Has Implications for RehabilitationAug. 23, 2014 Persons with MS may be able to improve their self-awareness through task-oriented cognitive rehabilitation, a study shows. Self-awareness is one's ability to recognize cognitive problems caused ... full story
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Reduction of Tau Protein Improves Symptoms in Model of Severe Childhood EpilepsyAug. 13, 2014 Reducing brain levels of the protein tau effectively blocks the development of disease in a mouse model of Dravet syndrome, a severe intractable form of childhood epilepsy, researchers report. Dravet ... full story
Where's My Car? Key Brain Region in Contextual Memories Studied by ResearchersAug. 12, 2014 A previously understudied part of the brain, the retrosplenial cortex, is essential for forming the basis for contextual memories, which help you to recall events ranging from global disasters to ... full story
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- Decreasing font size enhances reading comprehension among children who have already developed proficient reading skills
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Pointy-Toe Heels
They took a brief break, but I suppose we all missed them because they're back in full—this time in more modern shapes and fun colors.
more on luckymag.com
Here Are All The Photos From Lauren Conrad's Impossibly Pretty Bridal Shower
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The Ultimate Guide to Maternity Denim
We've scoured the web for the best options in maternity denim, from skinnies to leather-look jeans—click through the slideshow to see all of our favor…


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Swedish free school opens to parents (From Richmond and Twickenham Times)
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Swedish free school in for Twickenham and Teddington opens to parents
9:00am Saturday 10th November 2012 in News By Rachel Bishop
Parents can hear representations from new Swedish free school IES next week.
Twickenham and Teddington Free School will welcome the first pupils in September 2014 on the split school site in Fulwell and Twickenham Green.
There will be 90 reception places available in September 2014 and the school will eventually grow to accommodate 630 pupils on two separate sites.
A spokeswoman for the school said: "Our vision is to make Twickenham and Teddington Free School an outstanding school, which nurtures children to develop their full potential – together we will become a focus point for the development of the local community."
IES UK, the organisation supporting the free school application, will make a presentation to parents on November 12, at 7pm, in the Student Union Hall at St Mary's University, Waldegrave Road, Twickenham.
To find out more, visit iesschools.co.uk/Register/TwickenhamandTeddington.
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