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Broccoli Cheddar Casserole Recipe
- 8 cups chopped fresh broccoli
- 1 cup finely chopped onion
- 3/4 cup butter, cubed
- 12 eggs
- 2 cups heavy whipping cream
- 2 cups (8 ounces) shredded cheddar cheese, divided
- 2 teaspoons salt
- 1 teaspoon pepper
- In a large skillet over medium heat, saute broccoli and onion in butter until crisp-tender; set aside. In a large bowl, whisk the eggs, cream and 1-3/4 cups of the cheese. Stir in the broccoli mixture, salt and pepper. Pour into a greased 3-qt. baking dish; set in a large pan filled with 1 in. of hot water.
- Bake, uncovered, at 350° for 45-50 minutes or until a knife inserted near the center comes out clean. Sprinkle with remaining cheese. Let stand for 10 minutes before serving. Yield: 12-16 servings.
Sparkling Wine
Enjoy this recipe with a sparkling wine.
Reviews for Broccoli Cheddar Casserole
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Very tasty and easy to make. I made it as part of dinner. Will make again.
This is an excellent dish. It really is just an egg bake. If you read the igredients you would gather that. I usually serve it for breakfast or lunch a long with toast and sausage. If you are terribly concerned about the fat content then cut it down! I just made this today sautéing the broccoli in 2 T of butter and covering the skillet to help the broccoli steam. I usually use 1 percent milk but had skim this week and used that. I sprinkled with cheese not using the whole amount but the pan was still covered with it and added a little chopped bacon. This is wonderful and healthy. You would never know the difference. My 11 year old son asks for this often. Try lightening it up see if you can tell a difference.
I halved this for my husband and I. He didn't care for it, but I really liked it! Would be good for a brunch, I think.
Cut this in half for my wife and I. She took one bite and didn't care for it. I thought it was ok but I'd rather get the fat and cholesterol from something with a bit more flavor and half the labor. Will probably take the rest for coworkers.
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The Grady Health System, the primary teaching facility of the Emory University School of Medicine, is a Level 1 Trauma Hospital that serves a primarily inner-city, minority, and low income population from metropolitan Atlanta and Fulton and DeKalb Counties. The Grady Health System includes a general hospital (the largest in Georgia and among the largest in the country) and a children's hospital, as well as multiple outpatient clinics for children and adults. Professional services at Grady Health System are provided under contract with Emory University School of Medicine and Morehouse School of Medicine, so that the hospital is a teaching hospital. Grady is involved in training for all the mental health disciplines; clinical psychology, psychiatry, social work, nursing, occupational and recreational therapy. Thus, there are many opportunities to engage in interdisciplinary seminars and treatment programs. Emory University is located approximately 15 minutes driving time from Grady Health System. The psychology faculty includes 12 full-time and 2 part-time licensed clinical psychologists. In addition, there is an American Psychological Association accredited internship training program based at Grady Health System, which received initial accreditation in 1980, and was fully re-accredited in 1986, 1991, 1996, 2001, and 2007. The internship program recently was expanded to include a position at the Center for Rehabilitation Medicine.
Adults with Serious Psychiatric Disorders. The following half-time positions (pending funding) can be combined with other half-time positions at Grady Health System, for the equivalent of one full-time position. There will be the equivalent of 1-2 full-time positions devoted to work with adults with serious psychiatric disorders. Half-time primarily clinical positions are available in the (1) Grady Outpatient Services, which provides comprehensive biopsychosocial and diagnostic assessments, treatment plans, and brief, goal-oriented individual therapy for adult outpatients; (2) Adult Day Treatment Psychosocial Rehabilitation Program, which offers psychosocial rehabilitation services for adults living in the community; (3) Adult Inpatient Milieu Unit, which offers comprehensive short-term inpatient care for adults with serious and persistent mental illness; and (4) Inpatient Crisis Stabilization Unit, which offers stabilization and brief treatment for adults in acute psychiatric distress. Responsibilities for the positions devoted to work with individuals with serious mental illness include psychological assessments, treatment planning, interventions (individual, group, couples/family), crisis management, interdisciplinary consultation, clinical-research, clinical administration, supervision and teaching, and program development and evaluation. Postdoctoral fellows in each of these positions also need to spend ½ day per week conducting comprehensive behavioral health biopsychosocial and diagnostic assessments for consumers who present to the Grady Intake Clinic and helping develop appropriate treatment plans for these consumers. Research is ongoing in a number of areas including: suicide, intimate partner violence, schizophrenia and substance abuse, psychosocial rehabilitation-program evaluation, interactions between PTSD and serious mental illnesses, efficacy of short-term inpatient and outpatient/community interventions, and neuropsychological correlates of psychiatric conditions.
Suicide Prevention Clinical Research. This one year half-time clinical-research position entails involvement on a clinical-research project focused on a group intervention for preventing suicidal behavior in African American women and men (Grady Nia Project, Grady Compassion and Meditation Program). The fellow is a member of an interdisciplinary research team and is expected to take a leadership role in the research efforts of the team (e.g., program implementation, community outreach, supervising/training, data analysis, manuscript preparation, grant writing, etc). The person will also be involved in the conduct of group, individual, and family interventions for suicidal African American women and men. This person will also aid in the recruitment of study participants, which includes community outreach efforts.
HIV/AIDS Clinical Research. This one year half-time clinical research position involves work on a research intervention designed to test a model of retention in HIV/AIDS primary care among individuals living with HIV disease and cocaine use who have previously been lost to care. The fellow is a member of an interdisciplinary clinical research team and is primarily responsible for implementing the substance use intervention for the study, which follows a combined motivational enhancement therapy/cognitive-behavior therapy treatment protocol. This position is funded through a grant from the National Institute on Drug Abuse.
Psychoanalytic Psychotherapy Clinical Research. This one year, half-time position includes coordinating a comprehensive qualitative and quantitative data base related to the psychoanalyses of creative writers. Funded by the Lucy Daniels Foundation, this position involves interacting with other researchers and preparing manuscripts for preparation. In addition, psychodynamically informed clinical activities (e.g., assessments, interventions) are included in this position.
Forensic Psychology. Two full time positions will be available in forensic psychology. The postdoctoral fellow will be involved in work that focuses on competency restoration of defendants in criminal cases. This novel program is designed to rapidly treat defendants found incompetent to stand trial without transferring them from a county jail to a psychiatric facility. Training experiences include forensic assessment, therapy, and research related to competency restoration. In addition, the fellow will participate in a weekly forensic seminar with forensic psychiatry fellows.

subset: commoncrawl


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More "ET" Entertainment - BBC's Intriguing "Superpower" Commercial
2010 10 16
This is an interesting commercial for BBC's "Superpower" about "The Extraordinary Power Of The Internet". Showing how humanity is being turned into "Aliens"? It's just one more tidbit of "Alien" entertainment that we've been getting lately.
Watch out they are Waging Peace!
See their website:
bbc.co.uk - Superpower
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Memories are often associated with emotions, and these feelings can change through new experiences and over time. Now, using light, scientists have been able to manipulate mice brain cells and turn the animals fearful memories into happy ones, according to a new study. Memories are encoded in groups of neurons that are activated together or in specific patterns, but it is ...
CIA MKULTRA: they intended to use drugs for everything
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Drugs to transform individuals and even, by implication, society. Drug research going far beyond the usual brief descriptions of MKULTRA. The intention is there, in the record. A CIA document was included in the transcript of the 1977 US Senate Hearings on MKULTRA, the CIAs mind-control program. The document is found in Appendix C, starting on page 166. Its simply labeled Draft, dated 5 May ...
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Although I loved, loved this rug, the colors onsite did not accurately reflect the "real-life" colors. There are 2 blues in the rug: one is a true Carolina/Baby blue, the other is a true 1980's teal (very green-blue). I only returned it because I needed a rug that has a little colbolt blue in it. The mocha brown is perfect - just between chocolate and gray, so it's very subdue and modern. It's plush and soft with the pile being a nice mid-depth. I really wish the colors would've worked for us. I loved the design and style. C'est la vie!
I was quite nervous after placing my first online order for area rug. And the number of reviews for this rug was not that many but I was going to give it a try after searching for a month and wanted something unique and yet high quality, modern yet not too comtemporary. I think this rug fits the bill. We bought an area rug from a local store a few days ago and was surprised to see how much better this one is so we returned the other one right away. I agreed with the other reviewer for the blue color isn't as bright and blue (that would be nicer) but I am still giving it a 5 star for the quality and style.
This is a great product. The colors are beautiful and the rug is soft and plush.
First, Overstock rocks! I have been searching high and low for an area rug to match my transitional style living room. I have a white sectional with navy blue pillows and a very light teal ottoman. I even passed this rug so many times while on the Overstock site, but it never caught my eye. I am thankful that it finally did because I absolutely love love love this rug. The actual colors do not match any of the 3 pictures on the site. The real thing is somewhere in the middle of the first and third pictures. Much more bright and vibrant than the first, and more muted than the third. I saw a few reviews that described a baby blue, but there is no baby blue in my rug. There is a true mocha background with three shades of blue in the rug. These shades are 1) navy/oxford blue 2) carolina blue and 3) cambridge blue. The cambridge blue leaves fade into an ivory (looks almost silver in the third picture but is definitly more of an ivory). All together, they look fabulous with my sectional and ottoman and I could not be happier with my purchase. Also, the rug was delivered only 2 days after I made my order. How much better do you get than that?! Thanks Overstock!
I had a story with this rug, but I got an absolutely gorgeous, high quality rug. The picture on the site is not accurate, the real colors are brighter and prettier. If the site made a better photograph, I think the rug would sell much better. I would like to say Thank You very much to the Overstock Staff for their patience and proffessionalism. I dont have perfect English, but they listened carefully to me and tried to help. I made multiple purchases in Overstock and I am very happy that I found this company. Thank you.
This is a beautiful rug and well made. Some reviewers complained of an order but there was none on my rug. The colors are about as advertised except the background is a deeper brown. The leaves, stems, etc. are actually etched around their borders which give the rug a unique design. It looks lovely in my dining room and two of my toughest critics gave it a two thumbs up.
Love this rug. Well made and the colors were just what I was looking for. The rug came quickly and looks great.
We were hesitated to try buying a carpet online, but after visiting a lot of local stores we decided we will overstock a try. it were shipped and arrived on time, it was on a good sale, and after we bought it the price dropped down, contacted customer services refunded me in the form of a credit score the difference. Good service. We also used ebates so we got another cash back later! The product itself look slightly different than the photo, I wish they have more photos for it. the brown color is darker a little bit. but still looks very decent carpet. its colors together is very nice, and the quality is good too specially comparing to the price. it is heavy not like these Walmart light thin carpets! We really enjoyed the product and the purchasing experience from this online store.
The rug is beautiful and very soft. The colors are a bit off from whats shown in pictures, but some of the other reviews described them perfectly. Overall, a great quality rug at a great price from a very reliable vendor. Would be glad to shop at Overstock again.
The rug is in my bedroom that complements a taupe bedspread, grommet drapes, with robin's egg blue walls. Having shades of dark blue, medium blue, taupe, ivory, and teal, it looks great with the decor I have. I put it on top of ivory wall-to-wall to give the room more character. I love it. (And it does not shed like wool.)
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The City of Selma says it will hold on to the historic St. James Hotel. Built in 1837, it's one of the last riverfront hotels still standing in the Southeast.
Tuesday night, city council members decided to once again assume management of the property that has seen better days. There had been talk over the last several weeks that Selma might be forced to sell the hotel.
City leaders decided against that move, however, deciding to hold on to the property that was once the jewel of downtown. From a distance the St. James still looks like the stately hotel it used to be, but up close it's showing signs of wear and tear developed through the decades.
The Georgia-based company that had been managing the hotel recently asked to be let out of its contract with the city. A decision had to be made about what to do about the neglected hotel, even though a minority on the city council felt it was time to let it go.
But... Tonight the Selma city council decided the city would manage the property.
"So we're working with local citizens and private groups to come up with a plan as to how to maintain and continue to operate the hotel," explained Selma mayor George Evans. "The intent of city government is not to close the hotel, and at this point not to sell it," Evans added. "So we're in the works and progress to keep the doors open."
Mayor Evans says there may have to be cutbacks to staffing and there will definitely be limits to food service until they can find another organization to manage the property.
Gourmet Services, the Georgia company that has been managing it, will be out at the end of June. The city says it is working with Gourmet Services to determine who is responsible for some of the repairs needed.
Copyright 2013 WSFA 12 News. All rights reserved.
A woman who was texting while driving was impaled by guardrail pole.
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Backpacker Magazine – April 2008
You think climbing Rainier is tough? Try it blind. Or with one leg. Then see who you pity.
After the crevasses, Kittleson paces the team up through Disappointment Cleaver, and Smiley is shortly believing the stretch is aptly named. Half the time he's nearly knee-walking, feeling his way up the rocky spine. Rausch and Fawley patiently coach his every step, their headlamps trained on his feet. Kittleson is constantly on guard, ready to drop and lock at the first sound of a slip. So early, and already Smiley is suffering. "My calves," he tells Rausch during a break. "They feel like they're about to blow up." "Tweak your foot placement," says Rausch. "Displace the strain to other muscles."
The team emerges from the Cleaver two hours later. Smiley is whipped. He sinks to the snow. Rausch and Fawley wrap him in his parka, and the three discuss the situation. "I don't think I can make it," Smiley says. "My calves…" Behind him the sky is becoming a bandshell of light, the rim of the earth molten orange. Smiley thinks he should turn back. "It's your decision," says Rausch, "but I really believe you can do this." Gentle but insistent, the guides have seen this before. "The Cleaver is your first real taste," says Fawley. "It's a psychological thing."
"One more section," says Smiley finally. "See how I feel." Overheated on the climb, he's shivering now. One of the climbing party eases up beside him to describe the sunrise. Smiley listens–what choice does he have–but you can see his head is elsewhere. Barely begun, and it's no fun anymore. In pushing Smiley, Rausch is making a calculated gamble. The ascent is going much slower than he and Fawley hoped, and long before you make the summit, you must contemplate the descent. There is only so much time to get off the mountain. All signs are for a sunny day–that sounds good now, but melting ice and softening snow lead to dangerously unstable conditions and Smiley is less stable than most.
For now, temperatures remain frigid. Andres Marin is parsing his team around the fissured blue maw of a prodigious crevasse, spreading them out along the rope as they approach a vanishingly narrow ice bridge. Stepping meticulously, Marin eases across the abyss and sets a picket, to which he secures a line so that the other climbers can clip in for the crossing. Clark is next across. Kneeling to unclip, he loses hold of his ice axe. It rattles across the ice and does a slow-motion gainer into the crevasse. Smiley and his team have caught up now, and after the axe drops from sight, everyone remains frozen for a beat, ears cocked for a ping or clang. Nothing.
Fawley clips Smiley to the fixed line and begins to coach him across the span. For fear of overloading the bridge, the two guides have to let Smiley go solo. The ice axe incident has left everyone a little edgy. Smiley puts one foot before the other in super slow motion. "Keep feeling that uphill edge, Scotty," says Fawley. He tries for an even tone, but Smiley detects the tension. When he lost his sight, his fear of heights went with it, and it's a good thing. The ice along the chasm lip is heaved and tumbled, and the aquamarine void beneath him seems cut to the very core of the earth.
Ed, you are my hero! How proud I am of you, and how wonderful that SIU brought us together. I'll tell Jo about this site so she can glory in knowing you too. Keep up the good work. We know you have a big heart and we appreciate it so much.
Ed, you are my hero! How proud I am of you, and how wonderful that SIU brought us together. I'll tell Jo about this site so she can glory in knowing you too. Keep up the good work. We know you have a big heart and we appreciate it so much.
Utah's premier [url=http://www.christmaslights-utah.com]christmas lights[/url] installation company. Holiday lighting installation you can count on in Salt lake, Provo and Park City.
Utah's premier christmas lights installation company. Holiday lighting installation you can count on in Salt lake, Provo and Park City.
Excellent writing
I just want to thank you so, 1Lt Ed Salau for what you did and for who you are! Thank you so much again!
I know this is like two years later, but I found a back issue and thought this story was incredible. God bless you, Ed, for all you do for your wounded brothers and sisters, and for all you've done for the rest of us too.
Ed, I belong to the Havelock Civitans and I was so impressed with you when you spoke to our club and I am still impressed. You are doing a very commendable thing by sharing with us about your struggle and others too, I really admire you soooo much ! keep up the good work ! Semper Fi
Thanks for telling this story...you did a great job Mike. I am proud of you and glad you are safe.
Oh, man.
Thank you.


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Braintree: Women strip for racy charity calendar (From Gazette)
Get involved: send your pictures, video, news and views by texting GAZETTE NEWS to 80360, or email
Braintree: Women strip for racy charity calendar
9:00am Sunday 14th October 2012 in News
Women have stripped off for a good cause.
The 11 ladies – mostly from Braintree and Coggeshall – have already raised about £700 for the Multiple Sclerosis Trust.
It was the idea of Easyjet air hostess, Joanne Rankin, of The Spinney in Braintree.
See this week's Times for full story.
Comments (2)
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11:10am Sun 14 Oct 12
Tony Burns says...
Seriously well done ladie
1:47pm Sun 14 Oct 12
wellnow says...
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Availability: Usually Ships Within 24-48 Hours
Colora Henna Powder Natural Organic Haircolor - Black - 2 oz. (60 g)
Out of the ancient past comes the secret of coloring hair with plants and water, without chemicals. Colora Henna Powder Natural Organic Hair Color will not penetrate the hair or change its structure, but each and every hair shaft will actually be wrapped and its body thus visibly increased with the very first application. Colora Henna Powder works wonders for hair, especially if it feels dull and lifeless. Henna adds body and bounce, and offers a choice of rich but subtle color changes. Colora Henna Powder's "natural" shade will add extra body and shine with no change in color. All of the other twelve shades will add a thin layer of transparent color so that the original hair color will shine through and enhance the final result for the ultimate natural look.
Colora Henna Powder adds moisture, body and shine to:
If you do not wish to change your hair color, use Colora Natural Henna Powder instead.
Colora Henna Products
Using only the finest ingredients, this line of products does what others do, BUT without the damage caused by peroxides and ammonia. Why would you expose yourself to harmful chemicals when Colora Henna products are only a click away? Colora Henna adds color, condition and body without chemicals.
Colora Henna works wonders for your hair, particularly if it feels dull and lifeless. Natural Henna adds body and bounce and offers a choice of rich but subtle color changes. Colora brightens and highlights your hair, leaving it gleaming and elegant.
Because Colora is completely natural, without any synthetic additive, results will vary for each individual, so, if you are using Colora for the first time, it is recommended that you first apply a small quantity on an inconspicuous strand prior to full scale application.
May also contain: indigo, centaurea, rhubarb, beetroot.
No chemicals.
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UPDATED WITH VIDEO: Stay away from cliffs, public urged after massive landslip on West Dorset coast (From Dorset Echo)
When news happens get involved. Send your pictures, views and video to us by text and email
UPDATED WITH VIDEO: Stay away from cliffs, public urged after massive landslip on West Dorset coast
Updated 8:52pm Sunday 16th February 2014 in News
PEOPLE are being urged to heed warning signs and stay away from cliffs after a massive landslip when 400 tonnes of rock crashed onto a West Dorset beach.
Rescuers are confident no-one is missing after the landslip at East Beach, West Bay on Saturday.
The beach has been closed off with the cliff around the fall area described as 'very unstable.' Local authorities and landowners will be meeting to determine the best course of action but in the meantime the public are advised to keep well clear of the cliff top and bottom until further notice.
A major search and rescue operation was launched as about 20 people were walking on the beach at the time - but it was unclear if anyone was in the fall area.
Police, firefighters, coastguards and paramedics were sent to the scene about 2pm.
See a video of the operation here
The scene is about a mile from Freshwater Beach where holidaymaker Charlotte Blackman, 22, was killed in a landslide in the summer of 2012.
Authorities have been warning recently about unstable cliffs after heavy rainfall.
Rescuers used thermal imaging equipment before specially-trained sniffer dogs were brought in.
The rock came crashing down from the iconic East Cliff, the inspiration for the ITV hit drama Broadchurch which was filmed in the area.
Speaking at the scene on Saturday, incident commander Angus Nairn of Dorset Fire and Rescue Service said: "There was a severe rockfall at West Bay and it was unconfirmed whether anyone was missing.
"As a precuation, a multi-agency operation led by Dorset Fire and Rescue Service was launched to confirm the facts.
"From the intelligence we have received there are no persons believed to be missing that we are aware of."
He said the incident was being stood down after a sniffer dog was brought in to check the landslip area.
Mr Nairn said it is estimated that about 400 tonnes of rock fell onto the beach.
The Portland Coastguard helicopter flew over the area to identify any further weak spots. The area of cliff around the slip was identified as 'very unstable.'
The beach has been closed between West Bay and Freshwater for the 'foreseeable future,' Mr Nairn added.
Lisa and Andy Holloway, on a day trip from Yeovil, were standing on the pier when they witnessed the fall.
Mrs Holloway said: "We were so worried because there were at least 20 people walking on the beach at the time it happened.
"Some were the other side of the fall and some were this side (West Bay) but we didn't know if anyone was trapped under it.
"Some people immediately tried to climb on top of the fall but then there was a cloud of dust and we couldn't see anymore."
The landslip at West Bay has highlighted how the risk of landslides and rock falls has increased following severe weather and extreme sea conditions across the county's shoreline.
People are being advised not to walk or climb over debris and not take any unnecessary risks, and stay away from cliff tops and the base of cliffs as more landslides and rock falls could happen at any time.
Tides have also re-shaped and stripped beaches around the coast meaning it is easier to get cut off by the incoming tide.
People are advised to keep to official routes and follow warning signs at all times as the coast path will be very muddy and slippery in places.
Dorset County Council's emergency planning officer Simon Parker, said: "I would urge anyone visiting the coastline around Dorset to obey warning signs, stay on public footpaths and keep out of restricted areas or paths which are closed.
"The coast is actively eroding and of course that's why it is so important from a scientific viewpoint and also attractive to visit.
"But that also means landslides and rock falls do happen, and although these are difficult to predict with certainty, factors like heavy rainfall can increase the risk of this happening."
Comments (7)
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4:18pm Sat 15 Feb 14
catwoman2 says...
5:01pm Sat 15 Feb 14
DorchWebster says...
5:04pm Sat 15 Feb 14
ksmain says...
5:51pm Sun 16 Feb 14
kildare43 says...
8:34am Mon 17 Feb 14
The Mushroom Man says...
You can't have it both ways,do you shut the beaches for ever and bow to the nanny state, which in turn will kill the trade from holiday makers and deny us locals of wonderful walks along the beach which we have enjoyed since the beginning of time.
2:49pm Mon 17 Feb 14
catwoman5 says...
5:15pm Mon 17 Feb 14
catwoman2 says...
It is my independent opinion, and a valid one at that, to suggest that people are not denied access to our beautiful coastline but merely to exercise caution whilst walking after an extended bout of extreme weather which has made the cliffs unstable.
Happy walking, Catwoman5!!
Comments are closed on this article.


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You will love this idea!http://sewmanyways.blogspot.com/2009...uesday_17.html
Welcome to the Quilting Board!
You will love this idea!http://sewmanyways.blogspot.com/2009...uesday_17.html
Neat Thanks for sharing.
Bring Your Conscious awareness to the source of loving and Caring
Great Idea. Thanks for sharing.
Thanks for sharing this link and it has such great projects at a low cost. I found several that is now on my to make list.
Fantastic! Great for using in the car (as a passenger...LOL). Love it.
May your bobbins always be full and may your stash be never ending.
That is a great idea! Thanks for sharing.
Thanks for sharing..
I think these are wonderful. Especially since I am getting quilts all ready except the final hand stitching on the boarders for when we go off in our RV.
Well isn't that just the cat's meow! Thanks for sharing such a fun blog!
The expert's mind has no room to learn while the beginner's mind is free to know everything....


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---- — The Press-Republican reports on sporting events at more than 25 area schools and four colleges — the most complete coverage in the North Country. And we couldn't do it without help from the coaches.
Most people aren't aware, but coaches and athletic directors have a vital role in getting us information about teams, players and game results.
Our small sports staff could never personally attend all the games that take place each night. Last Friday, for example, athletes from our area competed in men's hockey, men's basketball, women's basketball, men's and women's indoor track, 14 high-school boys' basketball games, one girls' basketball game, two girls' and one boys' hockey matches and a swim meet.
We plan the size of our sports section and our staffing based on what is going on each night. We count on the schools — traditionally the home-team coach — to call in and report on what happens at the games.
Our staff is waiting for each call — we don't want to disappoint fans and family who look the next morning for the reports. And it all comes in at once, so you can imagine how hectic it is in our sports department each night as our press deadline approaches.
Most area coaches are cooperative; they know how much this means to the athletes, the school, the families. But we want to share some tips for coaches that can help ensure we get game reports published in an accurate and timely manner.
▶ Fill out the preseason coaching reports. We need team rosters with correct spellings of player names and their jersey numbers. That helps us accurately identify athletes in stories and pictures all season.
▶ Call in or email games as soon after they end as possible. We are working on deadline and can't hold the entire press run for coaches who forget to call.
▶ Coaches and athletic directors should let us know as soon as a game is canceled or rescheduled. On Jan. 28, a bowling match and basketball game were canceled because of bad weather. We had budgeted space for those, and no one let us know about the cancellations. That happens far too often. The courtesy of a phone call allows us to adjust space on our already overcrowded sports pages.
▶ Out-of-area coaches don't call games in to us, so local teams need to make the call when they are playing out of the region.
▶ Get all-star information and photos to us in a reasonable time. We have sometimes had to wait well into the following season to run all-star lists because we are missing information. The whole time, we are fielding complaints from eager families.
The Press-Republican appreciates the help of coaches and ADs, who are invaluable resources as we cover local sports. We count on our teamwork with them to give local athletes the recognition they deserve.


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A common pattern for applications such as news, entertainment etc is to frequently update the content of the app. The content could be the images, text, audio-visual etc.
What is the best way to architect such an app so that it becomes easy to update the content and UI of the app. The publishing should be straightforward and should get applied once the app is launched.
The second aspect is the caching of data. Given the low memory availability and slow network connections, its imperative that some data be cached for good user experience. Is there a good pattern/available for data caching? The data should be dated so that as the new updates are received, old data is phased out of memory. However this data should be available on demand (maybe re-fetched).
Please share your experiences and suggestions.


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Householders urged to cash in on cheap fuel scheme (From Gazette & Herald)
Get in touch: send your photos, videos, news & views by texting YOGAZ to 80360 or send an email»
Householders urged to cash in on cheap fuel scheme
11:47am Wednesday 15th January 2014 in News
HOUSEHOLDERS are being urged to cash in on a scheme to buy cheap oil.
Helen James, of Yorkshire Energy Partnership and the newly- appointed community support co-ordinator for Ryedale and Scarborough, said the partnership, a not-for-profit organisation owned by the two authorities together with Leeds Metropolitan University and the Joseph Rowntree Housing Trust, is aiming to set up a Ryedale oil co-operative service.
Ms James said: "My role is to liaise with householders and oil companies to get the best price."
Once a best price has been set, householders will be advised which firm to deal with. Phone Ms James on 01904 545020 or 07530 148531 or email oilryedaleandscarborough@ energypartnership.org.uk


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Events Calendar
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TARDC: The Hamner Vision for a Global Gateway Campus
Triangle Area Research Directors Council (TARDC)
The Hamner Vision for a Global Gateway Campus for Life Sciences Technology and Business Development
Speaker: Dr. William (Bill) Greenlee, President and CEO, The Hamner Institutes for Health Sciences
The Hamners Institutes for Health Sciences (The Hamner) is an independent, nonprofit organization that offers an open, collaborative, and cross-disciplinary approach to translational biomedical research. Based in The Research Triangle Park (RTP), The Hamner strives to act as a catalyst with global academic institutions, industries, and government to support innovative research and rapid technology development.
The Hamner is uniquely positioned to bring together world-class research from the three regional flagship universities: Duke University, North Carolina State University, and the University of North Carolina at Chapel Hill. Current plans are to work with local universities to organize the strategic programming of a new 150,000 SF building on The Hamner campus that will set the stage for creation of a new joint institute. Future plans include staged campus expansion to ultimately create a 1Million SF translational research community unique in the southeastern United States.
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Skaneateles Talk
Stuff your mother never told you about Skaneateles.
View All Stories
Skeaneateles Talk is sponsored by Skaneateles resident, Dr. Rob Kiltz. Read about Dr. Rob
SKARTS Presents Creative Conversations With Elinor Freer, David Ying Holly Gregg Will Moderate
Baltimore Woods Announces Programs for April 2014
Skaneateles Garden Club Invites Community to NYC Tour
Bubble Mania at Skaneateles Nursery School March 10th and 11th
SKARTS Presents Creative Conversations With Bruce Coville, Moderated by Patience Brewster
Serendipity SAORI Studio Announces Winter Weaving Classes
Dickens Christmas in Skaneateles 2013 – December 15th Events
'Neighboring Visions' Opens at Imagine on First Friday in Skaneateles December 6, 2013
First Friday December 2013 in Skaneateles: Live Artfully, Give Artfully


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World leading independent online games studio, Jagex Ltd, is looking for an experienced and talented Build & Release Engineer to working on our much anticipated new game TRANSFORMERS UNIVERSE.
Reporting to the Build and Release Manager, you will be responsible for managing the build and release processes of a cutting edge, browser-based battle arena game backed by an iconic brand.
This challenging and highly rewarding role requires the highest levels of dedication and attention to detail, as well as in-depth technical appreciation and understanding of build management best-practice.
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Every now and then, a starting pitcher simply has everything working for a game. Former New York Yankees ace Ron Guidry was fortunate to have that happen for an entire season. His 1978 campaign stands as almost certainly the greatest in team history and probably belongs in a Top 10 of the most spectacular seasons in the post-Dead Ball era. Gator led the league in wins (25), ERA (1.74), FIP (2.19), WHIP (0.946), shutouts (9), ERA- (47), FIP- (59), and he probably would have led in strikeouts too had he not pitched in the same generation as the all-time K King, Nolan Ryan.
Guidry's most dominant start of the season was on June 17th against the then-California Angels. The Halos were not a slouch team--they won 87 games and made the playoffs for the first time in their history just a season later. However, there was just no way they could hit Guidry at all that night. He set a Yankee record by striking out 18 Angels, including Joe Rudi four times. No one in the California lineup avoided a whiff.
Even though his prime was not as long or as storied as other pitchers, MLB Network once rated Guidry's slider as the best in baseball history. It was not a fluke--it had crazy movement, ducking out of the strikezone in a blink. That pitch as well as his fastball are on display in the GIF below, a demonstration that includes five of those 18 strikeouts. The part of the clip with the full windup is his 18th strikeout. Enjoy the gem.


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New casino in Birmingham will create thousands of jobs
Building work started today on a new hotel, cinema and casino which will create around 2000 jobs.
The casino will be one of the biggest in the UK.
The Malaysian firm behind the project says it will ensure that people gamble responsibly.


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More From American National Standards Institute (ANSI)
Terex hosts Digger Derrick Operator Certification...
Posted by Equipment World Staff on Aug 09, 2012
Terex Utilities will host the industry's first National Commission for the Certification of Crane Operators (NCCCO) Digger Derrick Operator Certification ...
Do you want some tips to stay safe on the job site?
Equipment World has created an entire section devoted to safety.
Here are the most recent tips we've posted:
Hauling headaches: Know your load limits when trailering equipment
One-man machines: The operator should be the only person on a wheel loader


text: You're looking at zazzle.co.uk's Parents photo card page, where you can find a fantastic range of Parents cards, ready for you to customise with your own family photos and text. Horizontal photo cards measure 10.2 cm by 20.32 cm and are printed on glossy, bright white, high quality card stock. Each card comes with a white envelope. To see some of the other products available on zazzle.co.uk, check out our main parents page. No minimum order size and most photo cards are made within 24 hours.


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Take Two Strikes MLB Deal and Buys Visual Concepts
Posted by Andru Edwards Categories: Corporate News, Video Games
Back atcha, EA! In light of recent developments in the game industry, many thought that Electronic Arts was going to have the whole world of sports gaming locked down. Take Two decided not to let that happen, as they just signed a deal with Major League Baseball granting them exclusive third party rights to make games based on the franchise. What this means is that first parties (Microsoft, Sony's 989 Sports, and Nintendo) may still makes games based on MLB, but no other third parties - including Electronic Arts - may do so. The deal begins in 2006, and lasts for seven years. Just hours after the news was announced, Take Two announced the purchase of Visual Concepts, Sega's sports dev house. This is just getting nasty.
Read More | IGN
Gear Live Giveaway: Nintendo DS
Posted by Andru Edwards Categories: Announcements, Video Games
Each week, Gear Live gives away awesome tech prizes courtesy of PrizeCube. The winner of last week's contest was trudat, who walked away with a Robosapien.
Nintendo's newest handheld console has been hard to find in retail stores lately, and is just getting back to the point where you can find it at any local electronics store - but why should you when you can get it for free? This week we are giving away a brand new Nintendo DS to one lucky Gear Live reader. What do you have to do to be eligible? Simply register for the site if you haven't done so already, and leave us a comment telling us what your first Nintendo handheld console was and which game you spent the most man hours on. We will take the best ones, and choose a random winner. As always, big ups to PrizeCube for sponsoring our weekly contests. As always, this is open only to those who reside in the USA.
Xbox 2 Gets Need For Speed: Most Wanted in 2005
Posted by Andru Edwards Categories: Video Games
It has come to be accepted that Microsoft will unveil the Xbox 2 at E3, and that it will hit retail this holiday season. While there has never been a concrete confirmation from Microsoft on this matter, it looks like EA knows more than we do. You see, their racing game Need for Speed: Most Wanted is scheduled to be released at the end of the year. According to EA, the title will ship for Xbox 2 simultaneously with Xbox, PlayStation 2, Gamecube, PC, PSP, and the DS. I know, E3 can't come soon enough. Oh, and for you BurnOut 3 freaks - it looks like BurnOut 4 will be an Xbox 2 launch title.
Read More | SPOnG
Mad Catz NBA Controllers
Posted by Oscar M. Cantu Categories: Accessories, Video Games
Mad Catz Interactive will be producing customized NBA team controllers for the Xbox and the Playstation 2 video game systems. Mad Catz has signed a license agreement with the National Basketball Association that will allow them to produce these customized controllers, similar to what they earlier did with the NFL. Each controller will be fully customized with each of the 30 team's logos and team colors, and will be available in March 2005. Be on the look out for these controllers so you can support your team while beating that annoying little kid from across the street.
Read More | Mad Catz
Twin Galaxies Game Bounties
Posted by Andru Edwards Categories: Video Games
If you are a Halo 2 master in need of some quick cash, then read on. The Twin Galaxies Board of Referees has released their 2005 video game bounties. Put simply, they set forth a massive list of challenges, and if you meet those challenges, you win cash. Here are a couple of examples:
- Bounty (93) – Crazy Taxi (Bounty Prize: $100.00) for Sega Dreamcast (DC) Challenge Rating – 4 (out of 5) Challenge: achieve 250 or more "Crazy Throughs" on the mini-game challenge "Crazy Through" Special Rules – player may use any vehicle and driver combination Bounty Prize - $100.00 Bounty Payable Date – ninety (90) days after mailing postmark of successful accomplishment.
- Bounty (105) – Halo 2 (Bounty Prize: $250.00) for the Microsoft Xbox Challenge Rating – 5 (out of 5) Challenge: fastest completion of the entire game on "Legendary" difficulty, without losing a life, in single player mode Rules and Settings – player may use any weapons and/or vehicles found. Special Rule: Usage of the "Envy Skull" to attain permanent invisibility defeats the spirit of the game and is a banned tactic. Bounty Prize - $250.00 Bounty Payable Date – January 31st, 2006.
As you can see, if you are good, you can walk away with a lot of money. Check out the full list at the Twin Galaxies site.
Read More | Twin Galaxies Bounty List
Electronic Arts and ESPN Sign Exclusive 15 Year Deal
Posted by Andru Edwards Categories: Corporate News, Video Games
EA has been on a rampage as of late. First, they sign an exclusive deal with the NFL giving them sole rights to make games based on the NFL for the next five years. Then they do the same with the AFL for four years. Now, it seems they pulled off the coupe de grace - EA has signed an exclusive deal with ESPN which makes Electronic Arts the only publisher with the ability to make sports games under the ESPN brand. This means that the days of Madden vs ESPN NFL are over. While the deal is signed for 15 years, there is a clause that says that the option of ending it after 10 years is a possibility. Sucks to be Sega right about now.
Read More | Gamespot
Gameskinz Gaming Gloves
Posted by Andru Edwards Categories: Wearables, Video Games
If you have a trouble keeping a nice grip on your controllers, develop insightly blisters after hours of gaming, or just want to look like an all around dork while getting down with your Gamecube, these gloves just might be in order. What are they? Nylon gloves with textured pads on the palms and fingers (two of which are missing). Yay.
Read More | GameSkinz
Could the PSP Be More Than Just Games?
Posted by Oscar M. Cantu Categories: Software, Video Games
A test update for the PSP has been leaked from a Sony owned web domain. This update includes web browsing, word processing, voice communication and music downloading software among more applications. Sony has not released any information about this update nor is it known if it is fake or the real thing. Installing this update will corrupt your system, however some people have already installed it. You may check out the pictures and video of the installation here. Of course the page is in Japanese, but you can see that the file does work. The full contents of the update include web browsing software, e-mail, word processing, voice communication, scheduling, a text-to-speech application, a program for music download and organization using SonicStage software, and three titles which appear to be new online games. Remember this information is unofficial. Could the reason that Sony is slowing down on the Clie side of things be that the PSP might take its place?
Read More | Joystiq
Grand Theft Auto Planned For PSP
Posted by Oscar M. Cantu Categories: Video Games
Yes, you did read the title correctly. GTA on the PSP. Now there's yet another reason to add to the top reasons to get a PSP. According to BBC News, this announcement came right after "the UK games industry posted record sales figures." According to these figures, GTA: San Andreas sold more than 1 million copies in the first day that it was on sale. My guess is that this game will be one of the most highly anticipated games for the PSP. What better than to inflict some havoc on some poor defenseless city on your way to work on the subway or while waiting patiently at the doctor's office.
Read More | BBC News
Another Xbox 2 Patent
Posted by Oscar M. Cantu Categories: Video Games
There have been a lot of rumors lately about the Xbox 2. Earlier this month we published a story about some possible information about the Xbox 2. As some of you may know, Team Xbox found a patent about the design of the Xbox 2. Team Xbox has found yet another patent for the Xbox 2. In this patent, Microsoft plans to incorporate data sharing between games. What this means is that game franchises will be able to share data between games. For example, say you are playing game X then get bored of it so you stop playing it. Then X 2 comes out and you play it. Well, X and X 2 then share information with each other that is used between both games. If you want to unlock some feature in X 2, then a certain mission needs to be completed in X. Also, while playing X you might even get hints for X 2. Now all of this is speculation of what Microsoft wants to do, but many questions remain. Will this put an end to boring or unfinished games? Does this mean that the Xbox 2 will have removable storage?
Read More | TeamXbox.com
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Thousands of people take to the streets of Duquesne and Joplin, a part of Joplin's journey that began when the two communities took a direct hit from an EF-5 tornado on May 22, 2011. That tornado killed 161 people, leveled thousands of homes and destroyed hundreds of businesses.
The journey will continue for many years. But today, in a Walk of Unity, victims, volunteers and those who support them walked the route of the tornado.
City officials encouraged people to line the roads. Bubbles were blowing in the wind along with some kites.
The walk started in Duquesne, a small community that's had to deal with the very big problem of cleaning up. Residents from Duquesne started the walk a littler earlier than the rest. The first group left from the city's new roundabout and walked an extra mile, symbolizing the town's efforts since last May.
Participants then joined together and walked to the 15th street Walmart for the official beginning of the Joplin leg of the walk.
The first stop recognized the recovery of the city's faith, with a steeple-raising at the Church of Jesus Christ of Latter-day Saints at 22nd Street and Indiana. The church was one of many destroyed by the tornado.
The group then traveled to the site of the new Joplin High School for a groundbreaking. Thousands of Unity walkers tunneled through a line of buses to witness the groundbreaking.
The Joplin High School will be combined with Franklin Technology Center and is expected to be complete in 2014.
Then it was time for a break at what will be the new Irving School, where a groundbreaking was held earlier in the day. The school will sit just south of the old Saint John's Hospital. At this morning's groundbreaking a combined Irving-Emerson choir sang. The school will house 600 students from both schools. The school could reopen as soon as Fall 2013.
After the stop at Irving, the walk recognized the struggle of Joplin's business community with a ribbon cutting at Kraft Insurance Agency at 26th and Bird Street.
Joplin Area Chamber of Commerce says this business is part of the 85% of businesses that have reopened. Kraft Insurance Agency took care of policies of about 1,000 small businesses in Joplin and say they are glad to have a new home.
"Hope - I mean it's the name of our organization, but it's also the name of the way we live, the way we look at life," says Jeff Nene of Convoy of Hope. "If people don't have hope they start to die. But if you can give them hope, then they can make it to the next day and then the next day and then the next day."
The walk continued to Cunningham Park, where the Day of Unity program and moment of silence was held.
Extreme Home makeover crews were in Joplin in October to build 7 homes in 7 days, but they also helped the community rebuild Cunningham Park. The finished project is a basketball court, a jungle gym, a playground that includes Joplin storefronts and hospital and road signs of areas hit by the tornado, and a memorial wall filled with signatures of volunteers and residents involved in the project.
For the most part spirits have been high today. Thousands of people from the Four State community, as well as from across the country, joined together in support of Joplin.
There were a lot of different emotions as you can imagine but those we spoke with say the walk was all about uniting and honoring the 161 people who lost their lives and those who were injured, honoring the heroes and volunteers, the courage and compassion that we've seen and celebrating all that's been achieved in the last year.
Putting the past behind them was also something many residents spoke of today.
"I think it is a good milestone," says Joplin resident Kellie Waldo. "It'll help people realize 'okay, we can do this - we set our mind and our heart to it, we can move forward. No more living in the past. Yeah, we can always remember the loved ones that we lost. There will always be a place there for them. But we can not sit there and dwell on that, we've got to move forward.'"
"To come back and watch, to see what's happened here in the last year is just amazing as far as the clean up, restoration, and the rebuilding," says Dan Cunningham of Dallas, Texas. "You drive down Range Line and it's come back to life, you can tell. We want to be a part of that."
Over the past year we've seen a lot individual achievements, with businesses going back up and people moving into their new homes. But today really brings all of those together in one and in a way helps everyone to now move forward.
And that's another huge step in the recovery process.
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Your wedding is a time to celebrate your love with friends and family. It is a day to cherish your past, present, and future. It is a day in which memories are created for a lifetime. Regardless of your needs for your wedding day, you are in good hands with us. The Kendall Center Conferencing Facility staff are at your service.
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The Kendall Center offers a unique venue for your special day. The open and airy lobby is the perfect space to welcome your guests. Showcasing the beautiful vista of downtown Battle Creek, the Kellogg Room accommodates up to 100 guests. Ample parking is available at the Jackson Street Parking Ramp and McCamly Parking Ramp.


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Gusty winds are expected to continue across Orange County's coastal areas Sunday.
The National Weather Service issued a high wind warning for northeast winds of 25 to 35 mph and gusts of up to 60 mph through Sunday, and a wind advisory through early Monday morning. The strongest winds are expected through and below passes and canyons, and in the coastal foothills of the Santa Ana Mountains.
A high wind warning means a hazardous high wind event is expected or occurring. A wind advisory means that winds of 35 mph are expected.
The winds could make driving difficult, especially for motorists in high-profile vehicles, according to the weather service. Drivers are advised to watch for broken tree limbs and downed power lines.
—City News Service


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Sponsored by The Society for Pennsylvania Archaeology/The State Museum of PA
Friday, October 4, 2013 - 11:00am
The State Museum of Pennsylvania
300 North Street
Harrisburg, PA 17120
United States
Dr. Bernard Means and Janet Johnson will discuss some of the archaeological investigations published in "Shovel Ready". Artifacts will be on display. Free admission to the museum for the event from 11:00am and 1:30 pm.
Website: http://www.pennsylvaniaarchaeology.com
Judy M. Duritsa, Secretary


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U.S. Army War College >> Strategic Studies Institute >> Publications >> Details
The Promise and Pitfalls of Grand Strategy
Authored by Dr. Hal Brands.
- Added August 30, 2012
- Type: Monograph
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Brief Synopsis
What is "grand strategy," and why is it seemingly so important and so difficult? This monograph explores the concept of grand strategy as it has developed over the past several decades. It explains why the concept is so ubiquitous in discussions of present-day foreign policy, examines why American officials often find the formulation of a successful grand strategy to be such an exacting task, and explores the ways in which having a grand strategy can be both useful and problematic. It illustrates these points via an analysis of two key periods in modern American grand strategy—the Truman years at the outset of the Cold War, and the Nixon-Kissinger years in the late 1960s and 1970s—and provides several suggestions for how U.S. officials might approach the challenges of grand strategy in the 21st century.
You may also be interested in the following titles:
Russia and the Caspian Sea: Projecting Power or Competing for Influence?
Strategic Retrenchment and Renewal in the American Experience
Strategic Implications of the Evolving Shanghai Cooperation Organization
Revival of Political Islam in the Aftermath of Arab Uprisings: Implications for the Region and Beyon...
Democratization and Instability in Ukraine, Georgia, and Belarus
Also by the Author/Editor:
Dilemmas of Brazilian Grand Strategy
Crime, Violence, and the Crisis in Guatemala: A Case Study in the Erosion of the State
Dealing with Political Ferment in Latin America: The Populist Revival, the Emergence of the Center, and Implications for U.S. Policy
Mexico's Narco-Insurgency and U.S. Counterdrug Policy
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National Security Strategy
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text: Togo Previous: #149 Maldives Next: #151 Sierra Leone overall score48.8 world rank150 Rule of Law Property Rights30.0 Freedom From Corruption24.0 Limited Government Government Spending81.6 Fiscal Freedom68.5 Regulatory Efficiency Business Freedom39.9 Labor Freedom44.2 Monetary Freedom78.5 Open Markets Trade Freedom56.7 Investment Freedom35.0 Financial Freedom30.0 Embed This Data Create a Comparison Chart See how Togo compares to another country using any of the measures in the Index. vs Read more about Togo Economy. See more from the 2013 Index. Close Download PDF Quick Facts Population: 7.1 million GDP (PPP): $6.4 billion 4.1% growth 3.2% 5-year compound annual growth $899 per capita Unemployment: Inflation (CPI): 3.6% FDI Inflow: $53.8 million Embed This Data Togo's economic freedom score is 48.8, making its economy the 150th freest in the 2013 Index. Its score is 0.5 point higher than last year, reflecting notable improvements in investment freedom and business freedom. Togo is ranked 35th out of 46 countries in the Sub-Saharan Africa region, and its overall score is well below the world and regional averages.Economic freedom continues to be repressed in Togo, and only patchy progress has been achieved in economic reform. Institutional weaknesses and poor policy choices undermine macroeconomic stability and poverty reduction. In particular, the rule of law remains fragile due to corruption and an inept judicial system that is subject to political interference.Economic expansion, driven mainly by agricultural exports, has averaged about 3 percent per year for the past five years. However, sustaining steady growth will be challenging because of the lack of economic dynamism. Togo's economy remains highly vulnerable to external shocks, and the inefficient regulatory environment continues to constrain commercial operations and investment. The underdeveloped financial sector remains fragmented, reflecting the small size of the formal economy. Read more about Togo Economy. Close Background In 2005, the military appointed Faure Gnassingbé to the presidency following the death of his father, who had ruled for 38 years. Faced with condemnation and sanctions by the Economic Community of West African States and the African Union, he stepped down and called for an election, which he won. The whole process was widely viewed as flawed. Legislative elections, judged relatively free and fair, were held in 2007, and Gnassingbé was re-elected in March 2010 in elections regarded as legitimate. Togo has assumed a nonpermanent seat on the U.N. Security Council for the 2012–2013 term. Togo is the world's fourth-largest producer of phosphate. Cocoa, coffee, and cotton generate about 40 percent of export earnings, and cotton is the most important cash crop. Services, especially re-exports from the Lomé port facility, are also important. Rule of LawView Methodology Property Rights 30.0 Create a Graph using this measurement Freedom From Corruption 24.0 Create a Graph using this measurement The judicial system is vulnerable to strong influence from the executive and does not provide independent protection of private property. Contracts are difficult to enforce. Because inheritance laws are poorly defined, ownership of physical property is frequently disputed. Togo has a large informal market in pirated optical media, computer software, and counterfeit products. Corruption is pervasive at all levels of government. Limited GovernmentView Methodology Government Spending 81.6 Create a Graph using this measurement Fiscal Freedom 68.5 Create a Graph using this measurement The top income tax rate is 45 percent, and the top corporate tax rate is 30 percent. Other taxes include a value-added tax (VAT) and a property tax. The overall tax burden equals 15.1 percent of total domestic income. Government spending is equivalent to 24.8 percent of total domestic output. The budget deficit continues to increase, but public debt has fallen precipitously to 30.8 percent of GDP due to cancellations of official external debt. Regulatory EfficiencyView Methodology Business Freedom 39.9 Create a Graph using this measurement Labor Freedom 44.2 Create a Graph using this measurement Monetary Freedom 78.5 Create a Graph using this measurement Recent reforms to enhance the entrepreneurial environment have reduced the time and cost involved in launching a business, but the overall business framework remains quite burdensome. It takes 38 days to start a company, and the minimum capital requirement costs over three times the level of average annual income. The labor market is underdeveloped, and informal labor activity remains substantial. Inflation is moderate. Open MarketsView Methodology Trade Freedom 56.7 Create a Graph using this measurement Investment Freedom 35.0 Create a Graph using this measurement Financial Freedom 30.0 Create a Graph using this measurement The trade-weighted average tariff rate is prohibitively high at 14.2 percent, and onerous non-tariff barriers further increase the cost of trade. A new investment code adopted in 2012 provides for equal treatment of domestic and foreign investors, but investment is allowed only in certain sectors and is screened case by case. Capital transactions are subject to some controls or government approval. The underdeveloped banking system lacks liquidity. Country's Score Over Time Country Comparisons Regional Ranking rank country overall change 1Mauritius76.9-0.1 2Botswana70.61.0 3Rwanda64.1-0.8 4Cape Verde63.70.2 5Madagascar62-0.4 6South Africa61.8-0.9 7Ghana61.30.6 8Uganda61.1-0.8 9Namibia60.3-1.6 10Burkina Faso59.9-0.7 11The Gambia58.80.0 12Zambia58.70.4 13Tanzania57.90.9 14Gabon57.81.4 15Benin57.61.9 16Swaziland57.20.0 17Mali56.40.6 18Kenya55.9-1.6 19Senegal55.50.1 20Malawi55.3-1.1 21Nigeria55.1-1.2 22Mozambique 55-2.1 23Seychelles54.91.9 24Côte d'Ivoire 54.1-0.2 25Djibouti53.90.0 26Niger53.9-0.4 27Cameroon52.30.5 28Mauritania52.3-0.7 29Guinea51.20.4 30Guinea-Bissau51.11.0 31Central African Republic50.40.1 32Ethiopia49.4-2.6 33Liberia49.30.7 34Burundi490.9 35Togo48.80.5 36Sierra Leone48.3-0.8 37São Tomé and Príncipe 48-2.2 38Lesotho47.91.3 39Comoros47.51.8 40Angola47.30.6 41Chad45.20.4 42Republic of Congo 43.5-0.3 43Equatorial Guinea42.3-0.5 44Democratic Republic of Congo39.6-1.5 45Eritrea36.30.1 46Zimbabwe28.62.3 See Entire Region List › View all countries ›


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For nearly two decades, Republicans have had a lock on every major office in the state. A total Texas political transformation from red to blue may not be possible, but two brothers from San Antonio say purple is possible.
The Castro brothers are raising stars in the Texas Democratic Party. Thursday, the Congressman had a conversation about his political plans, and why he says Hispanic voters will determine if and when a lone star shift in power will take place.
Thursday morning at the UT's AT&T Center, Congressman Joaquin Castro and business leader Bill Hammond closed out the annual TAB conference by playing a game of political cat-n-mouse.
"So when it comes to deciding who will run for governor and who will for the U.S. Senate, you've not worked out anything with your brother yet?" asked Hammond.
The conversation went back and forth for a few minutes until Castro made an important point.
"Look if you're a Democrat, and I say I want to run for Governor or Senator in 2014, I think I can probably win the Nomination, but I'd have a tough time in November," said Congressman Castro.
There's been a lot of speculation about Castro and his brother Julian, who is the mayor of San Antonio. Their appearance at Democratic Party national convention put both in the political fast lane. Thursday, after his appearance at the business conference, the Congressman spoke about the immediate plan for his brother is getting re-elected this May.
"He just announced his re-election campaign, and I just got to Congress, so I'll be there for a few years and hopefully do some good."
The Castro's may not be ready to talk about launching statewide campaigns for themselves, but they do believe a Texas Democratic Party revival is coming. An opportunity to at least balance things out with the GOP that Castro says has become arrogant and out of touch.
"I think some of these guys, including the Governor, have become intoxicated by their own power and that's never a good place to be."
Battleground Texas is the new game plan to tap into the growing Hispanic voting bloc. Democratic Party leaders want to hammer away at core issues like immigration reform health care and education funding.
"And, If nothing else, I think if you're somebody that is not far right, then you should want balance in state government and in politics," said Castro during the conference as he admitted the battle to paint Texas purple will not be easy and will not come over night.
"Realistically within 8 to10 years we should be competitive there should be circumstances where a Democrat can win statewide."
The Congressman says for him a 2014 campaign may only be about winning another term in DC. More realistic target dates for the Castro brothers could actually be 2018 when both will be in their early 40's.
By some counts there are more than 2-million who are not registered to vote but are eligible to vote. Republicans in Texas have seen the hand writing on the wall and are also recruiting Hispanics to the GOP. A recent recruit, State Representative Larry Gonzales (R) Round Rock was featured recently in the Sunday edition of Parade Magazine.
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Distinctly beautiful, this diamond engagement ring showcases twelve princess-cut diamonds that are set in a 14k white gold channel design to accent your center diamond. ¼ carat total diamond weight.
The Ring was even better than I was expecting, blew my mind and she gets constant compliments over it. I am so happy with the pick and service from blue nile.
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Curriculum - Handling Performance Problems
The purpose of the Handling Performance Problems module is to provide supervisors with an overview of the just cause standard, the role of the supervisor in implementing informal and formal progressive discipline, and to identify and understand the role of collective bargaining agreements and UMaine policies in the discipline process.
Learning Objectives:
As a result of participating in this module, supervisors will:
- Understand the concept of just cause.
- Know the two issues addressed by discipline: poor performance and misconduct.
- Be able to apply the principles/strategies of progressive discipline.
- Learn the appropriate steps in applying employee discipline, and if necessary, termination.
- Have resources and tools to assist in handling performance problems.


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I am not a js developer. Using js libraries, and a slowing increasing understanding I have created a number of "toggles" for clients. I am stumped on this one. The client wants a number of toggles on a page. Some of them will be open by default when the page loads and some of them will be closed. I can do this. Then there will be a "meta-toggle" at the top of the page which will allow the user to toggle all the toggles into an open or a closed position. I have used "accordion toggle" to create a page with a number of toggles which are all closed by default when the page loads -- and the html page has a meta-toggle at top to open and close all the previously closed (or then opened) toggles -- but the open and closed default on load with a meta-toggle has me completely stumped. Can anyone help???
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What Causes Sinusitis
Sinusitis refers to any inflammation in the sinuses. The sinuses are cavities in the skull surrounding your eyes, nose, cheeks and forehead. The main sinuses are called the frontal, maxillary, sphenoid, and ethmoid sinuses. These hollow recesses create vocal resonance and reduce the weight of the skull.
Sinuses are mucous membranes, meaning they are lined with a thin layer of tissue which traps bacteria using mucous and tiny hairs called cilia. The cilia also serve to move the mucous (and bacteria) out of the sinuses and into a drainage canal. If this canal is not large enough, bacteria and other microorganisms can become trapped and result in a sinus infection or sinusitis.
Sinusitis is a actually a general term which literally means "inflammation of the sinuses." Sinusitis can be caused by an infection, allergies, or structural abnormalities in or around the sinuses. If left untreated, sinusitis can last from weeks to years.
How Can I Tell if I Have Sinusitis?
Acute sinusitis is almost always preceded by a respiratory infection. Allergies are a common cause of chronic sinusitis because the mucous lining inside the sinuses becomes inflamed. The swollen tissue can block or obstruct the drainage canals, leaving the mucous trapped inside the sinuses instead of draining into the back of the throat as it should and causes symptoms of sinusitis.
Symptoms of a Sinusitis
- dull throbbing facial pain
- post nasal drip
- headache
- earache
- toothache
- cough
- congestion
- facial swelling
- fatigue
- fever
- colored nasal discharge
How is Sinusitis Diagnosed?
Diagnosis of a sinus infection or sinusitis is based on symptoms, physical exam signs and x-rays or a CT scan. Sometimes direct sinus visualization and or culture will be performed with a tiny fiber optic scope called an endoscope.
Treatment of acute sinusitis may involve antibiotics or other medications, such as steroids, to reduce the inflammation of sinusitis or decongestants. Treatment of chronic sinusitis is usually more complicated. Identifying and treating the underlying cause of sinusitis is crucial and you may need to undergo allergy testing. Occasionally surgery may be necessary to reduce obstructions and resolve chronic sinusitis.
The American Academy of Allergy, Asthma and Immunology. Seniors and Asthma-What You Need to Know About Sinusitis. Accessed: December 2, 2008 from http://www.aaaai.org/conditions-and-treatments/allergies/sinusitis.aspx.
The American Academy of Allergy, Asthma, and Immunology. Tips to Remember: Sinusitis. Accessed December 2, 2008 from http://www.aaaai.org/patients/publicedmat/tips/sinusitis.stm.


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ripa de monti
When it comes to Venetian glass, Ripa de Monti is the real deal: Its Italian proprietors have relationships with a dozen families in Murano, many of whom make jewelry, vases, and figurines exclusively for the store.
Products: Tabletop, Gifts/Design
Type of Store: Boutique
Products: Tabletop, Gifts/Design
Type of Store: Boutique
more on luckymag.com
News Flash: Anna Wintour Gamely Completes The #ALSIceBucketChallenge
She did it willingly.
Are Skinny Jeans Dead?: Seven Tempting (And Seriously Comfy) Alternatives To Second-Skin Denim
Numbers don't lie—sales of skinny jeans are down, and loose, louche trousers have never been hotter. Are you ready to set aside your skinny denim? If…
Miranda Kerr Is Finally Addressing Those Pregnancy Rumors
According to her representative, "there is no truth to it."
Destination Maternity® Shopping Night
Celebrate the launch of the Wendy Bellissimo™ Maternity Collection. Meet family lifestyle expert and designer Wendy Bellissimo!
EXCLUSIVE: This Super-Private Chanel Sale Is Almost Too Good To Be True—Shop It Here First!
There's no need to sugarcoat this for you: you want Chanel, I want Chanel, we all want Chanel.


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SARASOTA -- A Sarasota man who spent 11 months in captivity in North Korea wants to bring his Navy ship back to the U.S. from behind enemy lines.
Richard Rogala served aboard the USS Pueblo when it was captured in 1968. He was released, but the Pueblo wasn't -- it's still in North Korea.
Rogala is part of a group of Pueblo veterans who want the ship to come home. He has started a letter-writing campaign to several lawmakers, imploring them to take action on reclaiming the ship.
"For a while it did not bother me," he said. "But as I get older, it's like my wish in life to get the ship back as long as I'm still living. That would be just such a wonderful thing to happen."
The Pueblo is still listed as a commissioned U.S. Navy vessel, the only one being held by a foreign nation.
The ship is expected to be unveiled this week as the centerpiece of a renovated war museum to commemorate what North Korea calls "Victory Day," the 60th anniversary of the signing of the armistice that ended hostilities in the Korean War.
A North Korean sub seized the Pueblo on Jan. 23, 1968. Rogala, a Navy reservist from Chicago, was on mess hall duty when it happened.
Although the ship was conducting intelligence operations, crew members say that most of them had little useful information for the North Koreans. That, according to the crew, didn't stop them from being beaten severely during interrogations. Rogala and the crew were held for 11 long months in harsh conditions before they were released.
Rogala said that he suffers from PTSD to this day.


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Uterine Cancer
- Though uterine cancer's cause is unknown, there are many factors that will put a woman at risk, including: over age 50, endometrial hyperplasia, using
Pancreatic Cancer
- Pancreatic cancer is a malignant tumor of the pancreas. Pancreatic cancer has been called a "silent" disease because early pancreatic cancer usually does
Lung Cancer
- Lung cancer kills more men and women than any other form of cancer. Eight out of 10 lung cancers are due to tobacco smoke. Lung cancers are classified
Colon Cancer
- Colon cancer is a malignancy that arises from the inner lining of the colon. Most, if not all, of these cancers develop from colonic polyps. Removal of
Brain Tumor
- A brain tumor can be either benign (non cancerous) or malignant (cancerous), primary, or secondary. Causes and risk factors include age, gender, family
Cervical Cancer
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- Testicular cancer symptoms include a painless lump or swelling in a testicle, testicle or scrotum pain, a dull ache in the abdomen, back, or groin, and
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Kidney Cancer
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- Esophageal cancer is a disease in which malignant cells form in the esophagus. Risk factors of cancer of the esophagus include smoking, heavy alcohol use,
Brain Cancer
- Cancers that form from brain tissue are called primary brain tumors. Brain tumors may be malignant (brain cancer) or benign. Certain risk factors, such
Bladder Cancer
- Treatment for bladder cancer depends on the stage of the disease, the grade of the tumor, and the type of bladder cancer. Options for treatment include
Stomach Cancer
- Though the cause of stomach cancer is unknown, risk factors for stomach cancer include diet, H. pylori infection, smoking age, gastritis, stomach surgery,
Larynx Cancer
- Symptoms of cancer of the larynx, the organ at the front of the neck, include hoarseness, a lump in the neck, sore throat, cough, problems breathing, bad
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Anal Cancer
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- Facial nerve disorders affect the muscles of the face. There are many causes of facial nerve disorders including trauma, nervous system disease, infection,
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- Prostate cancer is an uncontrolled (malignant) growth of cells in the prostate gland. Prostate cancer is the second leading cause of death of males in
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Every year, the St. Tammany Home Builders Association raffles off one of its brand new homes to benefit Northshore charities.
It's a win-win situation with tens of thousands of dollars raised each year for non-profit agencies and some lucky ticket holder moving into a beautiful new home.
Raffle chairman Kenny Elliott, St. Tammany Home Builders Association president Bobby Hurley and Suzy McDaniel of Support Our War Heroes - one of this year's beneficiaries – spoke with Eric Paulsen about this year's raffle.


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Professional Development Workshop
Middle and high school teams are invited to participate in a free, half-day workshop focused on the Planning for Student's Successful Transition to Postsecondary and Employment: Personal Learning Plans legislation. The law requires students to have a Personal Learning Plan no later than grade 9. Hear from several schools about strategies they are using. Join us Sept. 15 in Roseville; Sept. 18 in Rochester or Oct. 13 in Arden Hills.
Copyright 2013
Minnesota Department of Education


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- About IDCE
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IDCE Students Profiles
Shan Yi Koay (IDSC '2013)
Shan Yi Koay (Malaysia) received a B.A in Sociology with a concentration in Family and Youth Advocacy from Nicholls State University (Louisiana) in 2011. Recently she has interned with the Court Appointed Special Advocates (CASA) of Lafourche Parish, a non-profit organization advocating for and serving abused and neglected children in the community. Prior to coming to the U.S, she lived in Bangladesh for 12 years and was involved in various community service projects including Habitat for Humanity International-Bangladesh (HFHI-B), teaching English as a Second Language (ESL) to local village girls, and a number of flood-relief efforts. She was also involved in an education program calledSaturday School that aims to educate orphaned children from theNooraloy School in Dhaka, Bangladesh. In the summer of 2008, she volunteered to teach ESL for a program called Summer English to Indonesian teenagers in Lombok, Indonesia. Her interests are broad and include South Asia and South East Asia, self-sustainable communities, rights of women and children, poverty alleviation, education, sustainable development, and racial, ethnic and religious conflict.


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compensation-paid1 dataset
Armed Forces Compensation SchemeOffsite — Compensation claims and payments for injury, illness or death caused by service in the UK armed forces. Process of the data on those who are receiving payments as part of a Guaranteed Income Payment (GIP) award or Survivors Guaranteed Income Payment (SGIP) award, Section 4: Recipients of Guaranteed Income Payments on CAPS from 1 November 2005 has been delayed. Tables ...


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Ferry Meadows Jetty Peterborough
by Smeggy Pants
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Panoramic photo by Smeggy Pants Taken 14:53, 12/12/2012 - Views
Ferry Meadows Jetty Peterborough
The World > Europe > UK > England
End of one of the Jetties at Overton Lake, ferry Meadows, Peterborough, Cambridgeshire. taken on a very frosty December afternoon. brrrr it was cold
The Bridge at the North Side of Ferry Meadows, Peterborough, Cambs. Entrance from Castor side.
The old Fitzwilliam Arms Pub in Castor, Peterborough, Cambs, UK. Now an Italian Restaurant called Fra...
The west front of Peterborough Cathedral. Completed in the early 13th century, its grandeur and beau...
The hand-carved wooden choir stalls on Peterborough Cathedral lead the way to the spectacular central...
Normanton Church was built in 1826 to 1829 by Thomas Cundy who at the time was architect to the Gros...
Welland Viaduct More amazing pictures at http://www.rozenek.com
Normanton Church was built in 1826 to 1829 by Thomas Cundy who at the time was architect to the Grosv...
In the middle of the Fens near Wisbech, Cambridgeshire, UK, lies the Guyhirn pitstop and infamous adu...
Europe is generally agreed to be the birthplace of western culture, including such legendary innovations as the democratic nation-state, football and tomato sauce.
The word Europe comes from the Greek goddess Europa, who was kidnapped by Zeus and plunked down on the island of Crete. Europa gradually changed from referring to mainland Greece until it extended finally to include Norway and Russia.
Don't be confused that Europe is called a continent without looking like an island, the way the other continents do. It's okay. The Ural mountains have steadily been there to divide Europe from Asia for the last 250 million years. Russia technically inhabits "Eurasia".
Europe is presently uniting into one political and economic zone with a common currency called the Euro. The European Union originated in 1993 and is now composed of 27 member states. Its headquarters is in Brussels, Belgium.
Do not confuse the EU with the Council of Europe, which has 47 member states and dates to 1949. These two bodies share the same flag, national anthem, and mission of integrating Europe. The headquarters of the Council are located in Strasbourg, France, and it is most famous for its European Court of Human Rights.
In spite of these two bodies, there is still no single Constitution or set of laws applying to all the countries of Europe. Debate rages over the role of the EU in regards to national sovereignty. As of January 2009, the Lisbon Treaty is the closest thing to a European Constitution, yet it has not been approved by all the EU states.
Text by Steve Smith.