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LONDON (AP) -- Manchester City rediscovered its attacking game in the English Premier League on Saturday, beating Fulham 3-0 to maintain its perfect home record and keep Manchester United at arm's length in the title race.
City's 12th straight league victory at Etihad Stadium left the leaders three points ahead of United, which visits fourth-place Chelsea on Sunday.
The most resounding victory came at Emirates Stadium, where Arsenal rebounded from its miserable recent run in the league by hammering Blackburn 7-1. Robin van Persie had a hat trick, raising his season goal total to 22.
Thierry Henry, on loan from New York Red Bulls, also scored for Arsene Wenger's team, which climbed above Newcastle and Liverpool into fifth place. It is within two points of Chelsea, which holds the final Champions League qualification spot.
Sergio Aguero converted a penalty kick for his 15th league goal of the season and also set up Edin Dzeko as City battled through heavy snow that afflicted most English games.
Fulham defender Chris Baird scored an own goal to compound the woes for Fulham, which was the first team to take points off City this season.
Elsewhere, Sunderland's impressive run under new manager Martin O'Neill continued with a 1-0 win at Stoke, while Wolverhampton Wanderers rallied for a 2-1 win over Queens Park Rangers to climb out of the relegation zone.
Bolton dropped into the bottom three with a 2-0 loss at Norwich. Swansea came from behind to defeat West Bromwich Albion 2-1, Last-place Wigan drew 1-1 at home to Everton after a mistake by visiting U.S. goalkeeper Tim Howard.
BARCELONA, Spain (AP) -- Real Madrid maintained its seven-point lead in the Spanish league, winning 1-0 at crosstown rival Getafe on Sergio Ramos' goal in the 18th minute with a header off Mesut Oezil's corner kick,
Barcelona, resting about half his starters ahead of Wednesday's Copa del Rey semifinal against Valencia, won 2-0 at home against Real Sociedad to extend its unbeaten streak in all competitions to 17 games.
Coming off three straight draws, Barcelona went ahead when Lionel Messi fed 20-year-old Cristian Tello with a through ball in the ninth minute for his first La Liga goal. Messi doubled the lead in the 72nd minute with his 37th goal of the season and 23rd in the league, one behind Madrid's Cristiano Ronaldo. Carlos Vela scored two minutes later for Real Sociedad.
Espanyol substitute Juan Albin scored in stoppage time as his team rallied twice to draw 3-3 at Athletic Bilbao in the Spanish league. Bilbao appeared set to win after Fernando Llorente and Javi Martinez scored headers in the second half, but Albin ran onto Kalu Uche's pass and fired a shot from a tight angle off the crossbar and into the net.
Espanyol had already recovered from Oscar de Marcos' opener for the hosts with goals by Ndri Romaric and Vladimir Weiss on each side of halftime.
Mallorca edged Real Betis 1-0, while Racing Santander drew 1-1 at Levante.
BERLIN (AP) -- Hamburg denied Bayern Munich the chance to reclaim the Bundesliga lead by holding the visitors to a 1-1 tie.
Jacopo Sala put Hamburg ahead in the 23rd minute with a volley that went in off a post, but Ivica Olic tied it in the 71st, seven minutes after going on as a substitute.
Bayern is two points behind league-leading Borussia Dortmund, ahead of third-place Schalke on goal difference, with Borussia Moenchengladbach another point back following a 0-0 tie at Wolfsburg
Schalke tied 1-1 at home against Mainz, which went ahead on Mohamed Zidan's 15th-minute goal. Chinedu Obasi tied it for Schalke in the 59th.
Martin Harnik scored an 89th-minute equalizer for Stuttgart to end its four-game losing streak in a 2-2 draw at Leverkusen. Both sides had a player ejected.
Augsburg drew 2-2 at Hoffenheim, and Hannover won 1-0 at Hertha Berlin, which also had a player ejected.
PARIS (AP) -- Paris Saint-Germain kept a three-point lead over second-place Montpellier in the French league as Nene scored twice in a 3-1 win over Evian.
Evian's Cedric Cambon diverted home a half-volley from Olivier Sorlin to put the visitors ahead in the 45h. Nene tied it in the 47th, then converted a penalty kick in the 79th for his 11th league goal of the season after Guillaume Rippert fouled Jeremy Menez. Kevin Gameiro added the final goal in the 89th. Thiago Motta made his French league debut following his transfer from Inter Milan.
Also, it was: Montpellier 1, Brest 0; Nancy 0, Rennes 0; Bordeaux 2, Toulouse 0; Dijon 1, Valenciennes 2; and Ajaccio 1, Nice 1.
The match between Saint-Etienne and Lorient was suspended after 10 minutes because the field was covered with ice. It was postponed to a date yet to be announced.
GLASGOW, Scotland (AP) -- Celtic eased into the quarterfinals of the Scottish Cup, beating Inverness 2-0 in one of four all-Premier League matches in the fifth round.
Georgios Samaras opened the scoring for the holders in the 33rd minute by smashing a shot past Inverness goalkeeper Jonny Tuffey. Scott Brown assured the outcome in the 67th, converting a penalty kick for his third goal in three games.
Rangers, a point behind Celtic at the top of the Premier League, will look to join its Glasgow rival in the draw for the last eight when it hosts Dundee United on Sunday.
Aberdeen needed a 67th-minute goal by Scott Vernon to earn a replay with a 1-1 draw at home to second-tier struggler Queen of the South. Motherwell routed Morton 6-0 while Hibernian edged past fellow Premier League team Kilmarnock 1-0.
ATHENS, Greece (AP) -- Greek league leader Panathinaikos lost 1-0 at Levadiakos, giving defending champion Olympiakos a chance to narrow its five-point gap with the Athens club.
Substitute Pashalis Melissas headed past goalkeeper Orestis Karnezis in the 83rd minute, a minute after taking the field.
Giannena won 2-1 in Kerkyra and OFI beat Ergotelis 1-0 in Crete.
Olympiakos travels to Thessaloniki on Sunday to face third-placed PAOK.


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Jean Teal, 83, of Belle Rive, died at 9:20 p.m. Tuesday, Nov. 20. 2012, at Crossroads Community Hospital in Mt. Vernon.
She was born Wednesday, Feb. 27, 1929, in Jefferson County. She married Roy Vernon Teal on July 30, 1957, and he preceded her in death on June 4, 2001.
Jean worked at the Mt. Vernon Shoe Factory and later was a secretary for the Farm Bureau before retiring. She ran the Belle Rive Library and was a tutor for the Rend Lake College Program and she was a 60+ year member of Belle Rive Christian Church.
She is survived by daughter, Kathy Sue Bocock and husband Dennis Dean Bocock of Mt. Vernon; grandchildren, Dennis Bocock II of Mt. Vernon, Robert Shawn Bocock of Indianapolis, Kelly Sean Bocock and wife Misty of Bluford, Brenda Daily of Arkansas and Bobbie Moles and husband Bob of Hopkinsville, Ky.; cousins, Jim Ferguson and wife Gloria of West Bend, Wi. and Diane Childress and family of La Porte, Ind.; seven great-grandchildren; one stepgreat-grandchild; and several special and beloved nieces and nephews and members of her church family.
She was preceded in death by her parents; her grandparents; her husband; and infant son, George Wayne Teal.
Graveside service will be held at 2 p.m. Saturday at Belle Rive Cemetery in Belle Rive with Pastor Kent Hails officiating. Interment will be at Belle Rive Cemetery in Belle Rive.
Visitation will be held 5 to 8 p.m. today at Hughey Funeral Home in Mt. Vernon.
Arrangements have been entrusted to the care of Hughey Funeral Home where you may call 242-3348 or visit www.hugheyfuneralhome1969.com for further information and to send condolences.

subset: commoncrawl


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Honda is recalling nearly 250,000 vehicles worldwide for brakes that can suddenly kick in even when the driver isn't braking.No crashes have been reported related to the defect.Honda Motor Co. said Thursday it was recalling more than 183,000 vehicles in the U.S., including the Acura RL, Acura MDX and Pilot models.More than 56,000 vehicles were recalled in Japan, affecting the Odyssey, Legend, StepWgn and Elysion models.Also being recalled are nearly 8,000 vehicles in Canada, nearly 1,000 in Australia, about 300 in Mexico and 70 in Germany. The vehicles were produced from March 2004 through May 2006.Some drivers complained about the problem, including 17 in Japan and one in the U.S.The problem is caused by improper electronics and wiring in the vehicle-stability-assist system.Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
WFTC-TV11358 Viking DriveEden Prairie, MN 55344Phone: (952) 944-9999Fax: (952) 942-0455


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A man who just spent some time in the FOX 2 Hall of Shame got a little surprise when he showed up to court this week. He was presented with a set of handcuffs. Problem Solver Rob Wolchek says "Baseball Barry" is currently behind bars.
As Rob explains in his video report, this baseball guy's already been charged with two felonies, and now he's in custody waiting to be arraigned on a third.
WTTG FOX 5 & myfoxdc
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text:
Rodriguez spells Kendrick
Backup infielder fills in for struggling second baseman
ST. PETERSBURG -- Howie Kendrick, batting just .117 on the Angels' current road trip with two hits in five games, was given Wednesday night off as his team wrapped up a three-game series with the sizzling Rays at Tropicana Field.
"I need to have a little talk with my bat," Kendrick said, grinning.
Taking over at second base was Sean Rodriguez, who flourished defensively while Kendrick was sidelined earlier in the season with a left hamstring strain. The Angels went 14-7 with Rodriguez in the starting lineup, though he hit .185 with a homer and three RBIs.
"One thing we learned about Sean," manager Mike Scioscia said, "was that even though he wasn't swinging the bat as well as we know he can, he has the ability to keep his head in the game. He won some games for us with his glove. In Toronto, the way he played second base was off the charts.
"We're comfortable this guy can handle himself at the big league level. We're excited about his talent. He's multi-dimensional [offensively]. He can get a bunt down, and he's got power, too."
Rodriguez, Erick Aybar's primary backup at shortstop with Maicer Izturis out for the season, showed his pop at Triple-A Salt Lake with a recent assault on Pacific Coast League pitching. Before being called up to the Majors on Aug. 9, Rodriguez had a team-high .645 slugging percentage with 21 homers and 52 RBIs in 66 games.
As for Kendrick, whose average has fallen to .312, Scioscia said he was due for a day off.
"He's played a lot of baseball" without a break, Scioscia said. "It'll be good for him to let his body regroup a little bit and watch a game."
Since being sidelined from April 14 to May 30 with a strained left hamstring, Kendrick has committed only one error in his past 64 games after making three errors in his first 15 games.
Lyle Spencer is a reporter for MLB.com. This story was not subject to the approval of Major League Baseball or its clubs.


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After training for some time with Alliance MMA, Mike Easton says that he trained at Team Lloyd Irvin exclusively for his last fight, a one-sided loss to T.J. Dillashaw.
Nicholas Schultz and Matthew Maldonado are now to be the defendants in a civil suit filed by the alleged survivor of the rape case that rocked Team Lloyd Irvin last year.
Lloyd Irvin student, Matthew Maldonado, found not guilty of kidnapping and sexual assault of an intoxicated female acquaintance from their gym in a nearby parking garage on New Year's Eve. His...
The jury returned multiple not guilty verdicts in the rape trials of Matthew Maldonado and Nicholas Schultz, but second degree sex abuse charges remain for both men.
The jury will start their third day of deliberations in the rape case of Matthew Maldonado and Nicholas Schultz at 9:30 am Friday.
Nakapan Phungephorn became the latest defendant in the MMA Millionaires lawsuit to file a motion to dismiss, claiming that Florida's long-arm statute does not apply.
Justin Garcia and Jungle Gym file a motion to dismiss the lawsuit against them brought by Marcus Avellan. Avellan claimed that Garcia and others defamed him as well as his business interests,...
Marcos Avellan, the man who runs the Platinum Level of Lloyd Irvin's MMA Millionaires program, has filed a lawsuit against Justin Garcia, Nakapan Phungephorn, Brandon Nunley and their businesses.
Lloyd Irvin's rocky year of 2013 continues with a judgement for the United States of America in the amount of a $1,021,440.68 tax lien on June 17.
Controversial BJJ instructor Lloyd Irvin has informed Bloody Elbow that he intends to sue former student Mike Fowler.
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China | For Brazil, silence is golden at 5-a-side Paralympic final
It is no surprise that team doctors often have a more pessimistic evaluation of their players' abilities than the classifiers from the Cerebral Palsy International Sports and Recreation Association (CPISRA), the governing body of cerebral palsy football. And CPISRA is always watching matches. Its classifier has the right to upgrade or declassify an athlete if the observer sees less-impaired movement on the field.
That happened to an Irish player at the beginning of the Beijing tournament. Classifiers decided that his cerebral palsy symptoms were so mild that he is not eligible for the Paralympics at all. So Ireland lost one of its most able-bodied players.
The Paralympic Council of Ireland (PCI), the football team, its management and doctor argue that the symptoms of CP can be alleviated with athletic training. In fact, that is why the player, Derek Malone, says sport is vital to him. Irish officials question the world federation's philosophy of cerebral palsy soccer if elite players prove too agile for the most elite parasport forum.
But there is another story behind the Irish football team's emotional statements to the media. PCI's high-performance director admits it was a risk to field Malone. The 28-year-old player started elite soccer in his teens but switched to athletics ahead of the 2004 Paralympics because of classification questions. Thus, the high-performance director says Malone's disqualification was not a bolt from the blue, but he also intimates that other players should be reevaluated.
So where is the word of God, the FIFA rule book? It does not have jurisdiction in such cases. CPISRA governs seven-a-side Paralympic soccer and the International Blind Sports Federation the five-a-side. FIFA does acknowledge and partner with both federations in some aspects, but it is not clear if FIFA has any interest in joining the Paralympic family.
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MP T4 Black Nickel
Home » Golf Equipment » Wedge » MP T4 Black Nickel
Features & Benefits
- QUAD CUT GROOVES and CNC Milled face provide maximum spin.
- More toe and heel relief for maximum shot making versatility.
- Grain Flow Forged 1025E mild carbon steel for superior soft, solid, and consistent feel.
- Teardrop head shape.
- Black Nickel finish.


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$14.00 for soil test. Money well spent in that I do not need to buy fertilizer. All results were in the medium to high level with the exception of organic matter, which is 3%, low for a vegatable garden. PH 6.7 which is good.
Test indicates that I need to continue with the green manure and incorporating as much plant material into the soil as possible to get the percentage up to 5 or 6.


text: Pittsburg To Bid For Division II National Championship Game 06/26/2013 11:08 PM 06/26/2013 11:11 PM Kansas City also to bid for game. Plus the torch for the Show Me State Games arrives in Joplin. Pittsburg plans to make another bid for the Division II College Football National Championship Game. Copyright 2013 Nexstar Broadcasting, Inc. All rights reserved. Page: [[$index + 1]] miaa other sports news sports


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Changes related to "Spectrum Scholars in Attendance at ACRL 13th National Conference"
From Spectrum
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Series 3 - Matte White - 24k Chrome
Matte White
24k Chrome
Clean and classic, the Series 3 pays homage to Arnette's long heritage while offering all of the features that you expect no matter what terrain you ride. Our scientifically formulated F#%G OFF! anti-fog lens coating and Cool Breeze venting system offer the best in fog-free riding, while the articulating strap attachments and triple-layer Combo Plate face foam micro-adjust to insure perfect fit and amazing comfort with or without a helmet.


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60 Yards to Beach // 1 Week Left / $995 :: 8/30/2014 in Corolla
- bedrooms 4
- baths 3
- sleeps 10
- pool no
- hot tub yes
- pets allowed no
- type House
- community Ocean Sands
rates (USD)
/ week
vacation rental description
Summer weeks Sold out in 2008 / 2009 / 2010 / 2011 / 2012 / 2013 !!!!--- Thanks!
Only 1 summer week left in 2014! August 30 - Sept. 6
Please check calendar for availablity. ready for you in 2014!
Our beach home /SEA DREAM: 5 Minute Walk to Surf and Sand // Corolla
Address: 549 White Whale Way, Corolla, NC
Great for kids ---- equally great for parents/adults!
Well maintained and cared for.
View of ocean --- but limited --- wonderful ocean sounds!
A fully equipped convenient kitchen //comfortable mattresses the 2 master bedrooms // very close to the beach!
For your enjoyment:
New Hot Tub // March 2013
New TREKWOOD around outdoor shower, patio, BBQ
VIZIO HD TV and SONY Bravia HDTV
Total house re-carpeted for 2008 summer season
Ceramic tile in kitchen and top level master bathroom for 2008
What's almost brand new?
Maytag glass top electric stove
Maytag microwave with multiple cooking options
2 Master bedrooms mattresses and box springs
Living room furniture (sleeper sofa, love seat, chair cushions)
Large outdoor shower with hot water
Rec room paneling
Swimming, beach walking, shelling, kite flying, dolphin/porpoise
watching, surf casting are just a mere 5 minute walk away. Turn the
corner, walk to the NEW boardwalk to go over the dunes, and there you
are at the life - guard protected beach.
Tennis court just around the corner! Shopping/boutiques/kid places
(race cars --- miniature golf)/spas/ various restaurants/ golf /Harris
Teeters (a WOW! Store) ---- just minutes away.
Your 4 bedroom and 3 bath "Sea Dream" vacation home is located in the
quiet beach neighborhood of Ocean Sands, Corolla. An easy place to let
children have fun. Enjoy beautiful sunrises and ocean views
from this vacation home only 3 lots/1 block away from wide, sandy
beaches with renowned Ocean Sands life guards. Currituck/Corolla
lighthouse, new Outer Banks Nature Center, nature walks, and 4-WD area
15 minutes up the beach.
Your vacation home - away - from home features a reverse floor plan
with 2 ocean-side decks and comfortable furnishings. Many books,
games, puzzles, and videos, game room & ping pong are there for your
family's enjoyment. And for added convenience there is an enclosed
carport and ground level entrance. And, free high-speed wireless
Internet access.
The top floor has the great room with fireplace, TV/VCR/DVD/Stereo,
dining area, fully equipped kitchen, outside deck with hot tub, and
master bedroom with queen size bed and private connecting full
bathroom with Jacuzzi.
The middle floor has 3 bedrooms ---- including 1 with a single and
pyramid beds, 1 with twin beds and a connecting full bathroom, and a
large master bedroom with queen size bed along with an outside full
deck and adjoining full private bathroom. The washer and dryer are
located on the middle level, as well as another entrance to the
outside full deck and steps to the outside ground floor level.
The ground floor level has a full rec room with TV/VCR/DVD and ping
pong table ---- along with full side Futon and game table. Also,
there is a carport and protected access to the rec room. A
large outdoor shower as well as a covered patio and picnic table are
also waiting for you. A BBQ grill is available next to the
sheltered patio. This area is well lighted. Parking will accommodate
3 SUVs.
"Sea Dream" is tastefully decorated and appointed with numerous
pictures, artifacts, etc. to make your stay even more relaxing and
enjoyable on the Outer Banks. You will have a partial view of the
ocean and you will hear the soothing sounds of the ocean waves.
Note: Full weeks only --- Thanks
vacation rental location
property availability
- dates with deals
- unavailable dates
Last modified on 07-4-2014 at 1:09 AM.
email owner view full calendar
steve joern
house rental amenities
Sea Dream amenities are:
2 Central air conditioning systems ( 2 years old )
2 Central heating systems
Excellent hot water heater
Excellent dishwasher
Clean Washer and dryer
Recently installed microwave
Glass top range
Recently purchased living room furniture
Ice maker
2 CATV's ( 1 Sony HTDV )
2 VCR's
2 DVD's,
2 Stereos w/CD
Central ceiling fan
Porta crib
High chair
Baby gates
Hot tub
Vacuums for each floor
Large enclosed outdoor shower (with hot water)
2 // 28ft x 10ft decks with recent "Trekwood" floors
Deck furniture
New glass top deck table
Picnic table
Beach toys
Parking for 3 SUVs/cars
activities and attractions in Corolla Atlantic Coast
You may find "hanging out" at our beach home (Sea Dream) and the convenient long and wide sandy beach to be just right.
And, wireless hi-speed Internet ready for you.
However, if you are inclined to engage in other activities, there are
plenty of things to keep you going:
Currituck (Corolla) Light House
Whalehead Club ( historic site )
New Currituck environmental center
Wright Brothers Memorial and Museum
Jockey Ridge sand dune
Cape Hatteras area
Lost Colony outdoor theater
Elizabethan Gardens
Water sports: swimming, surfing, boogie boarding, kayaking (ocean or
sound), windsurfing, body surfing, shipwreck snorkeling/diving,
sailing, jet skiing, and jet boat riding,
Fishing: surf casting, deep sea, pier and sound fishing, crabbing,
and shelling
Sports/exercise: biking, tennis, basketball, championship course golf,
miniature golf, go-karts, hang gliding, para sailing, and kite flying,
Wildlife watching: wild horses, whales, dolphins, diving pelicans, and
bird watching (osprey, pelicans, shorebirds)
Tours:dolphin watch tours, ATV beach tours, wild horses tours, 4-Wheel
Drive beach riding, national parks (Cape Hatteras Lighthouse) and
state parks (NC Aquarium, Wright Brothers Memorial)
Wine tasting
Day spas near by
vacation rental rates
1/04/2014 -- 06/06/2014/ $ 995.00
06/07/2014 -- 06/13/2014/ $ 1395.00
06/14/2014 -- 06/20/2014/ $ 1495.00
06/21/2014 -- 06/27/2014/$ 1695.00
06/28/2014 -- 07/04/2014/ $ 1795.00
07/05/2014 -- 08/15/2014 / $ 1995.00
08/16/2014 -- 08/22/2014/ $ 1495.00
08/23/2014 -- 8/29/2014/ $ 1295.00
08/30/2014 -- 01/02/2015/ $ 995.00
Weekly rates: $995 to $1950
{{ In addition, applicable taxes/fees apply. }}
Note: This is a pet free home. Only full weeks available. Thanks
Extra Value: Free cleaning / No security deposit / Maintenance included / On-call 24 hours
Saturday 4:00PM to Saturday 10:00AM
steve joern
payment methods
Owner has not provided their accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.Learn more in our Security Center
Top things to do in Corolla
- Look for the wild horses of OBX
- Environmental Center
- Currituck Light house
- 4 Wheel drive area
- 19 hole green grass putting golf
Top things to do on a budget
- Swim / body surf
- Environmental Center
- 4 Wheel drive area
- Fly Kites
- Find star constellations at night
Top things to do with a family
- Swim in ocean
- Environmental Center
- Look for wild horses of OBX
- 4 Wheel drive area
- Find star constellations at night
steve joern , owner


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Tyrell wrote:I have an iPhone,...For texts there are a couple of programs for your computer that can retrive text converstiaons from the iPhone back up on your computer.
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Sidcup pensioner fed-up with carer no-shows (From News Shopper)
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Sidcup pensioner Len Baker fed-up with Avante Community Support carers not appearing
1:01pm Friday 1st February 2013 in Bexley By Tim MacFarlan, reporter
AN ELDERLY diabetic stroke victim from Sidcup claims he is fed-up at being left high and dry by his care company.
Len Baker, 87, says he pays more than £400 a month to Avante Community Support in Erith which is meant to send carers twice a day to get him up in the morning and put him to bed at night.
But the widower of 12 years, who lives on his own in Arlington Close, says the social care provider has failed to send anyone at all on more than five occasions in the last year.
The latest incident occurred on Saturday (January 26) when the retired master carpenter made a distressed call to his daughter Yvonne Finch at 11.30pm having had to put himself to bed, she says.
Mrs Finch, who herself has spinal arthritis, claims her insulin-dependent Dad was left with dangerously low blood sugar levels as a result of the oversight.
He has to take digestive biscuits and juice to bed with him to keep his blood sugar up as the pensioner can end up spending up to 12 hours in bed between carers.
Fen Grove resident Mrs Finch, 60, said: "He's diabetic for god's sake.
"You're not even doing him this favour for free: you are charging him as well.
"It's a double insult and it's deplorable you can do this to a human being."
The part-time contact worker dealing with children in foster care says her dad struggles to do up the buttons on his clothing after a stroke around 2003 hospitalised him for nine weeks and left him with poor coordination in his hands.
The type two diabetic took more than an hour to get himself upstairs, partially undressed and into bed on the night no carer appeared, he claims.
The grandfather-of-four said: "What am I supposed to do: sit up all night?
"When you're sitting here waiting for somebody to come and they don't turn up you wonder what's going to happen."
A spokeswoman for Avante said: "We would like to apologise for any inconvenience or distress caused to Mr. Baker.
"Avante takes issues like this very seriously and having carried out initial investigations, it appears that there was one call missed due to a misunderstanding between the office and the carer allocated to attend.
"We are in contact with the client's next of kin and will investigate this further in order to prevent issues like this in the future."
Comments (4)
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1:40pm Fri 1 Feb 13
pamela8 says...
9:32pm Fri 1 Feb 13
white rabbit9 says...
To Pamela8: You state that the company needs to promise this wont happen again, a 'promise' is a NOUN! and used as a VERB! This gentlemen doesn't need a promise (like the politician says) he need's to address the issue, he is paying for a service under contract and look into some compensation.
10:58pm Fri 1 Feb 13
pamela8 says...
11:20pm Fri 1 Feb 13
white rabbit9 says...
pamela8 wrote:Oh yeah, the investors in human misery are raking it in. They sit high up in their ivory tower. Time we all realized we are all gonna get old and die and start helping each other out without money that equals debt.
Same difference,,why be so picky..I wanted to leave a comment that,s all..I did not want a lesson in nouns and verbs And yes the Gentleman is paying for a service. ,trouble is he isn,t getting what he paid for..so someone is laughing and its not him..You say he needs to address the issue? He has by appealing to the newsshopper. I am pleased for you that you have a good carer but they are few and far between.I just hope this Gentleman now also gets a good carer especially as he is so obviously unwell and should not have been put in such an upsetting situation in the first place,,.
Comments are closed on this article.


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Plans for redundant Burnham unit (From Burnham and Highbridge Weekly News)
Get involved! Send your photos, video, news & views by texting WEEKLY NEWS to 80360 or email us
Plans for redundant Burnham unit
3:00pm Tuesday 20th November 2012 in News
TOWN councillors hope to give the vacant Jobcentre Plus building in Regent Street, Burnham – which shut four years ago – a new use.
Mayor Ken Smout said: "We have talked about whether there is any way we can give the owner an incentive to allow it to be used for small business units or maybe for arts and crafts. It's just sitting there, deteriorating, and is a bit of an eyesore."
Comments are closed on this article.


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A report states that the UFC could be planning an event celebrating their 20th anniversary at Cowboys Stadium in Dallas this fall.
The New York State Senate has once again passed a bill regulating mixed martial arts but it remains to be seen whether or not the State Assembly will even bring the bill to a vote. Meanwhile the...
UFC Middleweight champ Anderson Silva's agent, Jorge Guimaraes, teased the possibility of a super fight between Silva and Light Heavyweight champ Jon Jones later this year in New York at a...
New York state still has not legalized mixed martial arts, but an optimistic Dana White has booked the famous Madison Square Garden arena to host the UFC's 20th anniversary event next year.
Brock had everything; fans, money, and Sable. But for a man that had it all it appeared that happiness eluded him. And like the sword of Damocles, this inner conflict battered at Brock until he...
BloodyElbow.com announces the winner of the Bellator 25 ticket giveaway for the Chicago Theatre, courtesy Madison Square Garden.
Madison Square Garden and BloodyElbow.com pair up to give tickets away to Bellator 25 at the Chicago Theatre on August 19th, 2010.
Madison Square Garden is giving away two tickets to UFC 111 Viewing Party at Radio City Music Hall only on BloodyElbow.com.
The company behind Madison Square Garden are helping to bring MMA along in the New York market. This portends a great future for the sport.
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Rouvali conducts Tchaikovsky
Sunday 14 Dec 2014, 3.00pm
Royal Festival Hall, London
Santtu-Matias Rouvali conductor
Vilde Frang violin
Smetana, Šárka from Ma Vlastbiography | programme note
Brahms, Violin Concertobiography | programme note
Tchaikovsky, Nutcracker (excerpts)biography | programme note
Celebrated virtuoso Bronislav Huberman characterised Brahms's symphonic masterpiece as 'a concerto for violin against orchestra – and the violin wins!'. Tonight's soloist is the multi-award winning, critically acclaimed Norwegian violinist, Vilde Frang. Tchaikovsky's Christmas ballet favourite embraces some of his most ravishing miniature gems, including the Dance of the Sugar Plum Fairy, Arabian Dance, Dance of the Reed Flutes and Waltz of the Flowers.
This concert is part of the Sunday Matinee Series
- Tchaikovsky - Nutcracker (excerpts)


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Weight: 1.23
In stock
List Price:$23.00
Your Price:$18.97
You Save: $4.03 (18%)
International customers, please view our shipping page for information on additional shipping fees. CLICK HERE
QUILT MAGIC-Solid Oak Frame: 12x12 inches. Give your Quilt Magic kits the perfect finishing touch and turn them into beautiful wall art with a solid oak frame. These frames are deep set to cover the outside of your project and give it a professional look. Frames come pre-stained and feature a pre-cut hole on the back for easy hanging. This frame holds one 12x12 inch Quilt Magic project (sold separately). Frame measures 13-1/2x13-1/2x1-1/2 inches. Made in USA.


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Fish are the most political of all animals. Commercial fishermen want to make a living harvesting them. Recreational fishermen want to enjoy time on the water pursuing them. And even if they've never been fishing themselves, environmentalists want to guarantee there will be fish for everyone.
Fisheries managers at the National Oceanic and Atmospheric Administration must make tough decisions interpreting the limited science — particularly regarding recreational fishing — available to them. And members of Congress are caught in the middle.
Political Tug of War
Congressmen hear from commercial fishermen that regulations are strangling their business, from anglers that management uncertainty is strangling their fishing opportunity, and from some environmentalists that there are no fish left so all fishermen should get off the water.
Then the members of Congress call fishery managers and administration officials to Capitol Hill to explain why. Why are fisheries allocated between the commercial and recreational sectors as they are? Why are seasons so short? So unequal? So unpredictable? Why do some regions spend so much on fisheries science but others so little?
Like you, I'm not always happy with the on-the-record answers to these questions. As a matter of fact, I'm not always happy with the questions.
But it's easy to see the political tug of war over saltwater fish, the most political of all animals.
Sport Fishing: Big Business
The most recent year that NOAA Fisheries generated national estimates of fishing effort and participation was 2006. Those numbers from six years ago indicate that 24.7 million saltwater anglers take four fishing trips a year. That translates to almost 100 million fishing trips annually.
This great homegrown enterprise — marine recreational fishing in America — offers numbers to back up its importance. It:
- Generates $92.2 billion (2011 dollars) in total sales;
- Employs 533,813 people;
- Contributes $621.5 million in license purchases ($329.8 million across just the coastal states); and
- Pays $650 million nationwide in excise taxes to be apportioned back to the states for fishery-management purposes.
In terms of economic impact, Florida has the highest numbers at $14.2 billion in total sales, supporting 130,900 jobs, followed in order by Texas, California, Louisiana and North Carolina.
Despite these amazing economic numbers, we don't see headlines in the secular (nonfishing) media offering a hat tip to sport fishing. It would sure be nice to occasionally see, "U.S. Saltwater Angling: $92 Billion-a-Year Business," or "Recreational Fishermen Support Stewardship, Pay the Bills for Conservation Nationwide."
Instead of such news stories, we are barraged with headlines in the mainstream media generated by environmental organizations ("No Fish Left") and commercial fishing groups ("Too Many Regulations").


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State leaders say they are prepared for the approaching winter storm.
FOX 5 spoke with leaders who say a plan has been put into place to combat the snow and ice. Leaders have acknowledged that mistakes were made a couple of weeks ago and they say they've learned their lesson from those mistakes and they vow not to have a repeat.
RELATED: Winter Storm Warning: Ice, snow threat starts Monday night
GDOT has replenished their salt and sand supply but they say more is on the way. But concerns remain high, because of the possibility of significant accumulations of ice this week.
RELATED: Weather-related closings list
RELATED: BE PREPARED: Vehicle emergency supply list
The state has activated its Operations Center in advance of the storm. People were urged to go home early Monday, to clear the way for highway crews. GDOT officials say clear streets are critical in order to make way for workers to "get out there and do what needs to be done".
In addition, tractor trailers, which caused many of the problems in the last storm, are being urged to avoid Atlanta roads altogether during the winter weather.
35 Skyline DriveLake Mary, FL 32746
Phone: (407) 644-3535News Tips: (866) 55-FOX35


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X-factors can make all the difference for a team in the playoffs. No matter the sport, there usually is a player that steps up big to make a difference for his team. It might be for one game or for the length of an entire series. It might even be one player. But everyone has a role. Look no further than the 2007/2008 NBA Champion Boston Celtics...
P.J. Brown...
...James Posey
Eddie House...
...Leon Powe
remember those guys?
Yeah, me too. Good times, huh?
This year is very different. We are now years removed from those glory days. And with Rajon Rondo and Jared Sullinger out for the season, Kevin Garnett and Paul Pierce towards the end of their careers; The Boston Celtics will need an x-factor to step up more than ever before.
For the first part in a CelticsBlog Playoff Preview, I asked our CelticsBlog Writers, "Who will be the X-factor in the upcoming series between the Boston Celtics and the New York Knicks?"
Comment below on who you think will be the x-factor!
Stay tuned for Part 2 later today for our key match-ups and our predictions for who wins the series.
Here's what our writers thought...
Jeff Clark - Brandon Bass
I do think Jeff Green is our X-factor any day in that if he plays well we're in a much better position to win. With that said, there are more than one X-factors on this team and I'll tab Brandon Bass. Will he be the overthinking, missed rotations, missed jumpers guy from the beginning of the season? Or will he be the confident, knocking down shots, grabbing (a few) rebounds guy that we've enjoyed over the last month or so?
Kevin O'Connor- Tyson Chandler
Tyson Chandler says he's 100 percent healthy, but can we believe him? If he's telling the truth, the Boston Celtics might be in trouble. Like Kevin Garnett, Chandler brings the Knicks defense to another level. He does many of the same things Garnett does but is an even better shot blocker. With Chandler on the floor, things will be even more difficult for Jeff Green when he drives to the basket. Chandler is also a sensational rebounder that will create even more trouble for Boston. Every knows the Celtics obviously struggle on the boards, but they need to be able to effectively rebound against the Knicks to improve their chances at a series win. In short, a healthy Tyson Chandler will make things extremely difficult on the Boston Celtics and their ability to get easy baskets inside.
Follow @Kevin__OConnor
Kiorrik- Making Shots
I think the X-factor in this series won't be a person. Both teams have been relying on jump shooting far too much for that. That's why I'm going to go with "making shots" as the x-factor, for either team. New York will have to hit their three point shots to win, and for the Celtics there have been games where we can't hit a single open jumper. (here's looking at you, Jason Terry!) So let's keep an eye on the shooting percentages, and pray to the basketball gods for that friendly bounce.
wjsy - Jason Kidd & Jason Terry
I'll go with the ex-Mavs as the x-factors, Jason Kidd and Jason Terry. I doubt we'll see an offensive explosion out of JKidd, but there's going to be a stretch in a tight game where you're going to see Kidd exhibit the veteran moxy that the Knicks signed up the forty-year-old for three more years. It could be a big shot fake and the right hockey assist or a flop on D in a crucial spot and it'll be something that Doc won't be able to game plan against.
For Terry, he's going to have to live up to his instant offense title that landed the Jet in Boston. As teams begin to familiarize themselves with what each team is trying to do, it'll be the play in the margins that will matter most. I expect some single digit outputs from Terry that will have sportswriters and bloggers up in arms, but look for him to show up big in games 3, 4, and 6. At home, JT is shooting 48.7%, 42.7% from behind the line. On the road, he's struggling at 37.5% from the field, 31.3% from distant.
Jay Asser- Jeff Green
Jeff Green. Jeff Green. Jeff Green. Boston is just a different animal when opposing teams have to account for three scorers. That's why this team has been so dangerous in the playoffs in the last few years. Rajon Rondo stepped up his scoring in the postseason when it was needed most. Without Rondo, that third scorer has to be Green. He can't be afraid to be aggressive when playing alongside Paul Pierce and Kevin Garnett. The playoff spotlight is bright and it's easy to defer to two Hall of Famers in big moments. In order for Green to take the next step in his career, he needs to realize he's on the same level as the other two.
Evans Clinchy- Jason Terry
Jason Terry. Remember when that guy was alive? Yeah, me either. But if he suddenly rises from the dead and starts hitting big shots against the Knicks this week, we might have a real series on our hands. I know -- big "if."
Follow @evansclinchy
Bent- Chris Wilcox
While I think the games will be high-scoring, I am expecting the series to come down to crunch time defense deciding any close games. That's something the Celtics can do well when firing on all cylinders, but this Knicks teams is much better than the one Boston swept two years ago, so the bigger battle might be ensuring that the games are close in the first place. While I don't necessarily think he'll be the one to swing the series, one person who can play a big role in keeping games close even if he doesn't contribute down the stretch is Chris Wilcox. I wanted to mention Wilcox specifically because after 10 years in the league, with six different teams, he finally gets to play in the postseason. Toss in his (Jeff Green-esque) comeback from season-ending heart surgery last year and you've got the kind of story I'm a stickler for. The energy that Wilcox brings should be infectious, especially in the games at the Garden. Riding that wave probably gives the Celtics their best shot at a series win.
Fafnir - If the Celts can prevent the 3-pointer
The C's ability to match up with the Knicks spread the floor and shoot lineups. The C's are well equiped with Pierce/Green to match up at the forward spots with what the Knicks like to do. The key is execution and preventing the easy 3s that the Knicks feast on. Pierce is slower footed on close outs and recovering and Green can get lost on rotation close outs, both of them need to be locked in on preventing the three ball.
Josh Zavadil- Jeff Green
Jeff Green. When Danny Ainge signed Green this past summer he talked about his ability to impact the Celtics on both ends of the floor. His perimeter defensive capabilities were lauded. We've seen that in stretches this season, but I think this is the series where he absolutely has to shine on both ends. Granted, that's like me looking at my beaten-to-shreds 2003 Ford Focus and hoping that it decides to act like a 2007 Ford Focus for an entire month, but whatever. Green is going to vital on the defensive end, and as we've seen with Rajon Rondo and Jared Sullinger out of the lineup, he has to remain aggressive on the offensive side of the ball.
Follow @JoshZavadil
FLCeltsFan - Officiating
Officiating. I don't mean to be a conspiracy theorist, but I've seen the officials absolutely influence games and make calls that make the difference in games. I just need to look at that Lakers/Warriors game where LA took 50 free throws to 16 for Golden State and some of those calls were ludicrous. The Celtics were the victims of the officials back in 2010 when the Lakers took 21 free throws in the 4th quarter to 6 for the Celtics in a game where they had let them play and called very few fouls in the first 3 quarters. There's no telling if they will be the X factor for the Celtics or for the Knicks, but they absolutely can be the X factor in the series.
Vote on the poll and comment below on who you feel is the x-factor this series!
Stay tuned for Part 2 later today for our key match-ups and our predictions for who wins the series.


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Dear Scout Families – I want to provide more information on rechartering the Scouts and Troop with Gulf Ridge Council. Every year the Troop has to recharter and update its roster of Scouts and adult leaders.
nice pfizer soft viagra guess a those can buy viagra online and know shampoo difference. Price cialis 5 mg started least absolute?
We also use rechartering to make sure we have the most up to date information for all scouts and families.
In order to complete the rechartering process and to keep the Troop records up-to-date we need the information requested below for each scout. We would like to get this information as soon as possible as this needs to be finalized and submitted to Gulf Ridge Council by early December.
1) Complete and return a Troop 22 Information Form – you can chose PDF or Excel – Click here for PDF format or Click here for Excel format. Although you may think you have only recently
provided this information we ask for everyone to provide the latest information including e-mail addresses, vehicle information etc. With parent and vehicle information it becomes so much easier to obtain camping permits through Gulf Ridge Council. The Excel form can be saved and sent to me electronically and the PDF form can be printed and filled in or filled in and then printed but cannot be saved.
2) Parts A and B of the BSA medical form. Due to a change in the style of the BSA Medical Form and the format of our electronic record database, we need to get new Part A and B forms from ALL scouts. BSA medical forms are needed for scouts to attend activities and camps. Part C should be completed when your scout has a physical examination and is needed for Summer Camp. (Part D is only required if your scout is participating in a High Adventure Camp such as Philmont or Seabase.) Click here for PDF of the BSA medical form – you can ignore everything beyond Part D.
3) Copy of both sides of the medical insurance card (if none, please state "none") This is needed to complement the information on the BSA medical form.
4) Payment of annual dues – the dues have been fixed at $50 for the last few years. You have 2 options to pay: either provide a check for $50 payable to "BSA Troop 22″ or by paying $51.50 via Paypal (the extra $1.50 covers the Paypal processing fee).
Please return everything to me electronically, by fax (813-637-4836) or at an upcoming scout meeting or PLC. Please contact me if you would like any more information or help navigating the forms.
Yours in Scouting,
Craig Brice – Treasurer
Phone 813-489-6227


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The Batesville Herald-Tribune
---- — The Batesville Bulldogs hosted their 13th annual Batesville Cross Country Invitational.
Nine schools were divided into two divisions with the Batesville girls in the "Small School" division.
The Lady Bulldogs dominated the four team field with a team score of 20 points. The Jac-Cen-Del Lady Eagles were second with 58 followed by North Decatur (69) and Milan (92).
Megan Hoover of North Decatur was the overall race winner for both divisions with a time of 20:39.
The Lady Bulldogs were led by freshman Mary Poltrack in second overall with a time of 21:20. Sarah Poltrack, Grace Yeaton, Kelsey Gausman and Maria Wessel all came in one right after another placing third through sixth place in the division standings. Kylie Lehman was 10th with teammate Breanna Hartman in 11th.
Connersville won the "Large School" division with a team score of 26 points. Seymour was second with 61 followed by South Dearborn (67), East Central (89) and Franklin County (97).
Mugline:BHS boys place second
The boys' competition included a total of 11 schools with Batesville's division having five.
The Bulldogs raced to a second place finish in their division with a score of 32 points, which was just one behind South Ripley. North Decatur was third with 83 followed by Jac-Cen-Del (96) and Milan (130).
Batesville was led by junior Cole Nuhring with a second place finish in the division and time of 18:21.
Right behind Nuhring was teammates Caleb Moster (18:42) and Connor Bell (19:00) in third and fourth, respectively.
Other Batesville runners included Alex Batta (10th), Garrett Yorn (13th), Trent Barnett (14th) and Calvin Lehman (19th).
Austin Alley of South Ripley won the Small School division in a time of 17:47.
The race's overall winner was Jack Tormoehlen with a time of 16:57.
Tormoehlen led the Owls to victory in the "Large School" division. South Dearborn (49) was 25 points back in second place followed by Connersville (78) and Rushville (104).


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PEABODY — The state Department of Transportation has reported that all lanes of Route 128 south in Peabody are now open, following a rollover accident.
Route 128 south just before the Lowell Street exit had been shut down due to a rollover accident with ejection, according to scanner reports.
Check back for more information as it becomes available.


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Eunice Valentine has been named senior staff at Pacific Foundation Services, which provides management services for private foundations. Previously, she served as executive director of the Sonoma County Volunteer Center. Before that, Valentine was executive director of the Lindsay Wildlife Museum, YWCA of San Francisco, Marin and San Mateo, and RIDES for Bay Area Commuters.
Ian Tavelli has been named senior credit analyst/business development officer at the North Valley Bank branch in Santa Rosa. Previously, he worked as a sales assistant at Bay Equity LLC, operations manager at NCCS Inc., and a cashier at Mission Ace Hardware.
Kristie Fry has been named regional communications officer at American Red Cross for its California Northwest region, based in Santa Rosa. Previously, she was director of public relations and marketing at Penn State Mont Alto. She also served in communications positions at Random House and the Golden State Warriors.
Rebecca Taylor-Ford has been appointed accreditation, regulation and licensing risk director at Kaiser Permanente Medical Center in Santa Rosa. She has 11 years experience with Kaiser, most recently serving as administrative services director for its hospital in Vallejo.
Rodney Clark has joined Maher Advisors as a principal in the St. Helena mergers and acquisitions firm. Previously, he was managing director and head of consumer and retail investment banking at Canaccord Genuity. He held similar positions at The Presidio Group, Piper Jaffray, Lehman Brothers, Thomas Weisel Partners and Montgomery Securities.
The Climate Protection Campaign has added two new staffers.
Karen Gardner has been named coordinator for the ECO2school program. Previously, she managed programs at the Tuolumne River Trust, the Ruth Bancroft Garden, Chabot Elementary School, and the Watershed Stewards Project.
Anais Hall has been named a program coordinator with the Carma team, which is building a real-time carpool community in the Bay Area. Previously, she was a sustainability consultant for the city of San Rafael.


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Internet Televisions for sale
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In Stock


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An Albany insurance agent is charged with forging people names on bogus insurance policies and pocketing the cash.
Len Vince Cutliff, an AFLAC agent here in Albany is charged with forgery and insurance fraud.
Cutliff is charged with a total of six counts in a case in which AFLAC insurance is the victim.
He's not yet been arrested.
But if he's convicted, he could go to prison for a long time.
Over the years, State Farm insurance Agent Jay Kimbro has built trustworthy relationships with numerous policy holders.
"They try to have measures of accountability in place to make sure state farm agents are providing product based on an individual's policy holders wants or needs," said Jay Kimbro, Agent with State Farm.
Making sure the right people are getting the right products for the right purpose which helps to cut back the risk of fraudulent activity.
"The way it works with most carriers is you have a compliance department and they are constantly reviewing through use of underwriters applications and making sure they are legitimate applications," said Kimbro.
But one Albany insurance agent is accused of trying to get around those safeguards. This week a grand jury indicted Lenvince Cutliff on several counts of insurance fraud and forgery. He's accused of signing names on policies to get the cash.
"They are real people but they had nothing to do with the insurance policies and applications that were submitted," said Kimbro.
Cutliff is accused of forging three names onto policies since 2008.
"He probably was paid a commission for insurance policies that were without foundation both in terms of premiums and the person taking part in the process," said Kimbro.
Over the years, District Attorney Greg Edwards says he's seen an increase in white collar crimes.
"Many instances where a crime affects a business those costs are passed on to the consumer," said District Attorney Greg Edwards.
But due to the strict regulations most of these individuals who try to take advantage of people or companies eventually get caught.
"There is a very likely chance, that you will find out that the old saying crime does not pay to be true," said Edwards.
Lenvince could face up to 45 years in prison, if he is found guilty.
According to the FBI, the total cost of insurance fraud costs around $40 billion dollars per year which in turn costs the average family up to $700 a year in increased premiums.
Copyright 2012 WALB. All rights reserved.
P.O. Box 3130
Albany, GA 31706
(229) 446-1010
FCC Public File
(229) 446-4005
EEO Report
Closed Captioning


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Expired Property Listing
This property is disabled.
Bay Resort Townhome – WiFi, Pool, Playground & Beach Shuttle in Bethany Beach
- bedrooms 4
- baths 3½
- sleeps 8
- pool yes
- hot tub yes
- pets allowed no
- type Townhome
- community Bayside@BethanyLakes
rates (USD)
/ week
vacation rental description
Bayside at Bethany Lakes 113 is a former model home that's just a short drive or bike ride from Bethany Beach! Beautifully decorated with plush furnishings and high-end finishes, this home has 2 Master Bedroom Suites – perfect for when families are traveling together. Atmosphere is bright & cheerful. Don't worry about packing sheets & towels – linens are included free of charge. Additional luxuries include 3 TVs, 1 DVD & Free Wireless Internet. You will love the relaxing pace in this Bay front community full of lakes & canals! Amenities include Indoor & Outdoor Pools, Jacuzzi, Tennis Courts & one-of-a-kind Community Center with Exercise Room, Game Room, Sauna, Sports Bar & spacious Great Room with Kitchen for relaxing or entertaining. Awesome Community Playground. Private Shuttle to DE Beaches available on Weekends.
This property is only available for a weekly rental with a Sunday check-in date between the dates of 7/7/12 - 8/17/12. Amenity Fee for use of Pool & Clubhouse is $25 per person, per week. Non-smoking. No pets, please
townhome rental amenities
Unit Amenities:
- 2 Master Suites
- Wireless Internet
- Free Linens Included
- 3 TV/1 DVD, including huge Flat-Screen TV
- Gas Fireplace
- 2-Car Garage
Community Amenities:
- Indoor & Outdoor Pools
- Jacuzzi
- Exercise Room
- Game Room
- Sports Bar
- Great Room for relaxing/entertaining
- Sauna
- Tennis Courts
- Playground
- Private Beach Shuttle on Weekends
Bed Sizes:
- Master Suite #1 - King
- Master Suite #2 - King
- Bedroom #3 - Queen
- Bedroom #4 - Trundle (2 Twins)
Guest Benefits (at no cost to you!):
- Free Concierge Service
- Complimentary Business Center
- Sunny Days Guaranteed!
- Free Starter Amenities (Gourmet Starbucks coffee, dish soap, etc.)
- Free Gym Membership during your stay
- Daily Newspaper Delivery
Every effort has been made to ensure the accuracy of the images, descriptions and amenities shown above. Although they are deemed reliable, they cannot be guaranteed.
activities and attractions in Bethany Beach Delaware
Bayside at Bethany Lakes is an all-inclusive Bay front community in an ideal location: just 5 minutes from the charming seaside town of Bethany Beach. In Bethany you'll find a small stretch of Boardwalk (.38 mile), as well as dozens of quaint shops, restaurants, mini-golf, and beautiful clean beaches. Free live music is held on the Boardwalk Bandstand every evening in the summer. There are also a number of drive-on State Park beaches close by. Harris Teeter Food Market is just down the road for any food or sundry items you may need. Numerous popular golf courses can be found in the area, including Bayside (Jack Nicklaus signature golf course) and Bear Trap Dunes (designed by acclaimed course architect Rick Jacobson).
In addition, you're only a 15-minute drive away from Ocean City, MD, and 20-minute drive from Rehoboth Beach, DE, where you can find tax-free Outlet shopping, water parks, amusement rides, and so much more!
vacation rental rates
7/07/2012 - 7/13/2012..........$1,995.00/week
7/14/2012 - 7/20/2012..........$1,995.00/week
7/21/2012 - 7/27/2012..........$1,995.00/week
7/28/2012 - 8/03/2012..........$1,995.00/week
8/04/2012 - 8/10/2012..........$1,995.00/week
8/11/2012 - 8/17/2012..........$1,995.00/week
* Rates are subject to change without notice. Pricing excludes taxes, additional options or fees.
* Each reservation will need to sign a Lodging Agreement.
* Each reservation will have processing fee and travel guard damage insurance or refundable
security deposit.
* We do business in accordance with federal Fair Housing Law. Equal Housing Opportunity.
* We are licensed REALTORs.
If this property is booked during your desired timeframe, please call us for similar properties that may have availability.


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Burn Wise
Agencies -
Berkley, CA, funds solar panels for homeowners with a Voluntary Environmental Improvement Bond. In its first year, over 40 homeowners have elected to repay the loan over 30 years through property tax assessments.
Pendleton, OR, has replaced 134 through a low interest loan program backed by a HUD Block Grant.
Routt County, CO, has replaced over 400 older burning wood stoves using funds from a $250,000 state environmental project settlement.
The states of Idaho, Montana, and Oregon offer tax incentives for residents who purchase certain wood-burning appliances.
EPA is working with several state and local agencies to help promote the most favorable financing terms for homeowners to purchase cleaner-burning appliances. Many local governments are considering finance concepts, such as voluntary environmental improvement programs, to reduce air pollution and make cleaner burning appliances affordable for homeowners. Visit the Federal, State and Tribal Funding page for available federal grant and loan information.
Supplemental Environmental Program (SEP)
- Environmentally beneficial project that a violator of an environmental law voluntarily agrees to undertake in the settlement of a civil enforcement action.
- Improves the environmental health of a community (or communities) that have been put at risk due to a violation of an environmental law.
- EPA maintains a list of areas and organizations with past or current interest in pursuing a wood-burning appliance changeout or retrofit project (PDF) (7pp, 41k, About PDF). Litigants developing settlement agreements may find the list to be helpful when considering potential mitigation projects or Supplemental Environmental Projects (SEPs). The list includes areas and organizations:
- where changeout/retrofit projects have occurred;
- with changeout/retrofit projects currently underway; and
- that have expressed an interest in changeout/retrofit projects.
- An effective way to leverage resources that can make significant impacts on public health and the environment. See Guidance for Using State Environmental Projects to Implement Wood Stove Changeout Programs (PDF) (24pp, 100k, About PDF)
- The following documents may be useful in drafting consent decrees and mitigation plans for SEPs:
- Example Consent Decree Language (Word) (2pp, 30k)
- Example Mitigation Plan Language (Word) (10pp with Appendices, 160k)
Property Assessed Clean Energy (PACE)
(As of July 2010, the Pace financing program is on hold) PACE is a local government program that allows property owners to finance energy efficiency and renewable energy improvements using low‐interest bonds that generally have no recourse to the municipality. Interested residential and commercial property owners opt‐in to receive long term financing (e.g., 20 years) for these improvements, which is repaid through an assessment on their property taxes. This arrangement spreads the cost of clean energy improvements – such as energy efficient wood stoves, upgraded insulation, new windows, solar installations, etc – over the expected life of the measure and allows for the repayment obligation to automatically transfer to the next property owner if the property is sold.
Voluntary Environmental Improvement Bonds
Several areas have implemented voluntary environmental improvement bonds to finance energy saving programs for homeowners. EPA does not offer these bonds, but encourages areas to consider them when looking for tools to finance changeouts.
- Allows homeowners to use property as collateral for a loan.
- No upfront costs to the homeowner.
- May require state enabling legislation.
- For more details, see "Voluntary Environmental Improvement Programs" or view EPA's Innovative Financing Tools presentation (PDF) (5pp, 59k, About PDF)
American Reinvestment and Recovery Act (2009)
Projects may be funded as community and infrastructure programs; including weatherization projects. Most of the ARRA funding has been released to state agencies. Talk with your local or state ARRA contact or visit ARRA's website for more information on how these funds can be used in your area. You can also visit the Federal, State and Tribal Funding page for available grant and loan information.


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In June 2008, Tom and Huck (Saul and his friend Marin) return as two senior citizens not on a raft but in a rented car, driving from New Jersey south and then west through Pennsylvania, Maryland, West Virginia, Kentucky, Indiana, and into Illinois where we see the Mississippi River near Murphysboro.
We had driven through the territory on which Daniel Boone had hunted bear, that Lewis and Clark had traversed two centuries before four lane with fast food and expensive gasoline rest stops cut through it. We headed for the land where Louis Joliet and Pere Jacques Marquette in 1673 took their river journey with an Indian guide.
A decade later, in 1682, Ferdinand La Salle and Tonty (Frenchmen) canoed down the river and met and entertained some Indians. Deciphering the gibberish most of us learned in grade school, here's what happened. After playing some fiddle music, the priest who accompanied the "explorers" performed some mysterious ceremony with a cross. The Indians applauded the performance and the land scammers interpreted this as formal approval to deliver the Mississippi River Valley to King Louis XIV. In the 1763 Treaty of Paris – end of the French and Indian Wars — France ceded that ill-gotten territory to England. Much of the vast area that French priest and land grabbers conned from Indian nations "belonged" to England.
The American Revolution rectified that. According to the 1783 Treaty of Paris the Mississippi "shall forever remain free and open to the subjects of Great Britain and the citizens of the United States."
In 1803, Thomas Jefferson bought the land the French stole from Indian nations. He paid Napoleon practically nothing for the immense amont of real estate, but he could have just taken it from him. Nappy was caught up in imperial wars in Europe at the time.
Jump ahead two centuries to modern Cairo, Illinois, where the Ohio meets the Mississippi. Most downtown businesses have closed. Vacant houses abound amidst ramshackle dwellings. The 2000 Census estimated some 61% of Cairo school children lived in poverty, the 15th highest in the United States. The Cairo streets look like a movie set for a dying town, replete with houses with broken windows, boards over store fronts and poor people hanging out.
Even its Fort Defiance State Park, which overlooks the joining of the Ohio and Mississippi Rivers, has gone to seed. From the cracked cement of the observation tower we watched the barges moving slowly down river. From the place where the rivers join, we looked into Kentucky on one side and Missouri on the other. The Cairo City and Canal Company founded Cairo in 1837. The Illinois Central Railroad ran through it by the late 1850s and it became a major steamboat port with its own Customs House, now a museum with few visitors. On the shore, the plastic and glass bottle debris from trysts and informal drinking parties remain for future archeologists to decipher the meaning of modern cultural life on the Mississippi in 2008.
Tragedy or just evolution? Not a question you would put to a descendent of the Cherokees in the nearby Trail of Tears State Park. The middle-aged woman who asks us if we need help in the visitor center got laid off from her last job in an old age home and now works ats a guide for visitors. She's part Cherokee, she tells us. Her grandfather told her as a child what his father told him about how in 1830 President Jackson pushed through Congress The Indian Removal Act so he could negotiate treaties with Indian nations. If they would leave their lands, Jackson promised, they could settle on new and good land in the west. Over the next seven years Jackson removed some 50,000 Indians. They had no choice but to give up twenty five million acres of forests and farms for arid dirt on reservations west of the Mississippi. The Creeks and Seminoles refused. Jackson ordered the army to force them out at gun point or drag them away in chains.
Jackson's motive? White "settlers" – speculators? — had their greedy eyes on Cherokee land. The Cherokees took their case to the Supreme Court in 1831 claiming sovereignty. In 1832, the Court ruled the Cherokees did have the right to the land, but Jackson sneered at the ruling. "Justice Marshall has made his ruling, and now he may enforce it." So much for separation of power and checks and balances!
The Georgia legislature offered Cherokee homelands to whites despite the fact the Indians still inhabited it. Cherokee Chief John Ross refused to sign a treaty with Jackson swapping good land for unknown "reservation land." Jackson found an ersatz Indian chief to sign in 1833. He presented this fraudulent document to Congress, which ratified The Treaty of New Echota in 1835.
"Colonel Jackson was a no good double crosser," the visitor center woman declared. "The Cherokees fought for him in the 1812 War and this is how he paid them back. Took their land cause it was valuable and his political pals wanted it."
The white farmers and developers adored Jackson. The Cherokees left a Trail of Tears, as they were forced to march from their eastern farms across rugged terrain in winter to Oklahoma. Thousands died; meaningful nationhood lost without their land.
Kids in grade school still learn about the glorious settling of the west, which Indinas had already settled. As we drove down the highways paralleling the banks of the Mississippi we saw the rich agriculture. But the small farmers who benefited from Jackson's perfidy have long given way to agribusiness, Cheap labor tends to vast acres of soy beans, cotton, corn, wheat, sorghum and rice. Crop dusters blast them with chemicals.
In his prize winning book on Jackson, the recently deceased and much celebrated historian Arthur Schlesinger Jr. wrote: "White resentment of the Cherokees had been building and reached a pinnacle after gold was discovered in Georgia, and immediately following the passage of the Cherokee Nation constitution, and establishment of a Cherokee Supreme Court. Possessed with 'gold fever,' and a thirst for expansion, the white communities turned on their Cherokee neighbors." Schlesinger acknowledged that Jackson's "command and life was saved due to 500 Cherokee allies at the Battle of Horseshoe Bend in 1814." He characterized Jackson's removal of his former saviors as "unbelievable." Yet, he continued, "the U.S. government decided it was time for the Cherokees to leave behind their farms, their land and their homes."
"Time's up for the Indians. Tough luck! Move on." That's how millions learn history. I wonder if Israeli grade school teachers use language similar to Schlesinger's. "The Israeli government decided it was time for the Palestinians to leave their homes."
The post civil war small town white and even black populations have not suffered that level of atrocities, but they have seen their way of life become downright "Wal-Marty."
In Jonesboro, Illinois, where Lincoln debated Douglass, Fred, a Korean War vet, observed that "Wal-Mart promised everything at lower prices and now they've put the small stores out of business, well you get what you get there, a bunch of bad Chinese toys and such."
In the nearby Bardwell, Kentucky "business district" the once ubiquitous stores of typical small town America were closed. Fred, who volunteers at the visitor center in Jonesboro, shook his head. "The people are leaving. No jobs. Why would anyone want to come here with big money to invest?" He smiled. "Different times," he said, "and you can't blame it all on Bush. The factories started shutting down quite a while before he put his backside in the Oval Office." He chuckled wryly. "He sure has wasted a lot of our money though in that war in Eye-Rack. But business wouldn't come here anyway. Hardly any of the companies I remember as a kid are here any more."
He didn't mention the New Page Corporation, which emits an acrid stench from its sulfur plant in nearby Wickliffe, Kentucky, (population 749). The nose-searing redolence almost drove us back to the interstate highway. At a time of rotting factories and empty warehouses, which means almost everyone loses his job, "you get used to the smell," said a local man.
Hickman and Dyersburg, the Kentucky towns on the road to Memphis, parallel to the Mississippi, have similarly depressing main streets. Some antique stores have replaced furniture, shoes, jewelry or dry goods stores. Their commercial death stands in dramatic comparison to the full parking lots at Wal-Mart at the edge of town – the metaphor for early 21st Century small town America. A depressing eye opener for old Tom and Huck.
Landau is an Institute for Policy Studies fellow whose films have won awards. (Available through [email protected])


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"American labor built the foundations of the greatest most prosperous, nation in the world providing the most opportunities for its people of any nation in the history of mankind." Show us how you use your Emerson knife at work for our Labor Day photo contest by posting a photo with #ekilaborday On September 2nd we […]
Memorial Auction For Family Of Emerson Employee
We are deeply saddened by the sudden and tragic loss of one of our employees, our friend, Jason Leib who was killed in a car accident while riding his motorcycle home from work yesterday. Jason was one of our best employees, extremely well liked by everyone at Emerson Knives and he was my friend. A senseless […]
Emerson Knives is featured in Knives Illustrated
Emerson Knives was featured in the article "top new knives" at Blade Show for the September/October issue of Knives Illustrated. Here's what Knives Illustrated had to say: What: ETAK B Why we like it: Blade Show attendees were a buzz over the Emerson Tactical Assault Knife, an impressive tanto from "father of the modern tactical […]
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NEW- Emerson Hard Use High Performance Eyewear
"Facing Danger Is Our Business" Emerson Knives are known throughout the world for being a product you could always bet your life on. A product of rugged dependability, strength, and superior performance. Held to the highest of professional standards, they are counted on by some of the world's top military operators as the weapon of […]
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Ernest Emerson discusses the new ETAK by Emerson Knives.


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M291-df-04087r (Left to right.) Elias Koteas and Kodi Smit-McPhee star in Overture Films' LET ME IN.
by Americ Ngwije · September 29, 2010
Americ Ngwije
Americ's movie watching experience has to be entertaining, so mostly anything with explosions will do, and having Jason Statham in them is always a plus. Then there are the odd men out aka "Meet Joe Black" and "In the Land of Women," go figure…
24 Jan, 2011
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8 Dec, 2009


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Israeli police: American kills chef at hotel
JERUSALEM (AP) — An American man who lost his job at a Red Sea hotel in Israel shot dead a chef at the resort on Friday, then was killed himself in a shootout with Israeli commandos, police said.
Police spokesman Micky Rosenfeld identified the suspect as William Hershkovitz, 23, of Poughkeepsie, New York, and said his family in the US had been notified.
The motive for the attack in the resort city of Eilat was still under investigation, police said. But the head of the Oranim work and study programme said it occurred days after Hershkovitz lost his job at the Leonardo Club Hotel.
The attacker entered the hotel on Friday, snatched a gun from a hotel security guard and fired several shots, killing the chef, Rosenfeld said.
Police and army anti-terror units then surrounded the building and told guests to stay in their rooms. The gunman shot at special forces as they entered the hotel, prompting them to return fire and kill him, Rosenfeld said.
Family members, meanwhile, mourned the death of the chef, Abed Armando, 33 in an Arab village in northern Israel. They told Channel 2 TV that he was in Eilat because he wanted to work as a chef.
Hershkovitz arrived in Israel about two months ago to participate in the Oranim programme, which combines Hebrew study, travel and work at the hotel with a university course on hotel management.
Yuval Arad, a programme spokesman, said instructors met with Hershkovitz on Thursday following complaints by the hotel staff.
"It was decided ... that he will leave the project and return on Tuesday to the US," Arad said in a statement, without elaborating.
Ofer Gutman, head of the Oranim programme, which is sponsored partially by the Israeli government, said earlier that it was a mutual decision to remove Hershkovitz from his job at the hotel, and the programme was planning to reassign him to another workplace.
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Guard of honour at Simon Williams' funeral (From Bury Times)
When news happens, text BONEWS and your photos to 80360 or phone 01204 537274
Guard of honour at Simon Williams' funeral
Updated 11:51am Thursday 6th February 2014 in News
PARAMEDICS formed a guard of honour to remember one of their colleagues.
Hundreds of people packed into the funeral of Simon Williams, the father-of-three who died of a brain tumour, aged just 36.
The former Bolton News employee had changed careers and started work as a call handler for the North West Ambulance Service.
He progressed through the ranks to become manager of regional operations.
Devastated colleagues lined the route to St Mary's Church in Hyde, to show their respect and hundreds of mourners attended his funeral on Thursday.
The former Castlebrook High pupil was delighted to be featured in The Bolton News in 2004 when he presented a certificate to a young boy who called an ambulance for his mum. Mr Williams lived in Stalybridge with his wife, 35-year-old Ange, and son Josh, now aged 10, before the family moved to Hyde. They had two more sons — Lewis, now aged seven and Ben, now aged two.
He leaves one older brother, Carl, as well as his parents Ellis and Carol, who have both remarried, and a stepmother, stepfather, two stepsisters and a stepbrother.
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Boy arrested in connection with attempted robbery (From Thurrock Gazette)
Get involved: send your pictures, video, news and views by texting TGNEWS to 80360 or you can email us Click here for details »
Boy arrested in connection with Chafford Hundred attempted robbery
1:25pm Monday 10th February 2014 in News
A 16-year-old boy from Grays has been arrested on suspicion of attempted robbery in connection with an incident in Chafford Hundred in January.
A male was walking up the cycle path which leads to Saffron Road at about 1.40pm on Friday, January 31, when a man on a pink BMX approached him and asked for a cigarette.
The victim told him he did not have one and carried on walking.
The suspect then pulled out a knife and asked the victim for money. The victim told him he didn't have any, and handed over his bag instead, but the robber did not take it.
They were then disturbed when a person walked round the corner and the suspect cycled off empty-handed.
The boy was arrested on Tuesday, February 4, and has been released on police bail pending further enquiries until Saturday, March 22.
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3:27pm Mon 10 Feb 14
C.E.R. says...
7:14pm Mon 10 Feb 14
Marcus P says...
C.E.R. wrote:Don't hold your breath,no doubt the PC liberal social workers will spin some tale about his deprived background and unstable family life.
I hope this toe rag gets all he deserves.
1:36pm Thu 13 Feb 14
Paul_Grays says...
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411 West Main Street
Stanford, KY 40484
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Welcome to the Spurlin Funeral Home Website. We are proud to be Stanford's only locally owned funeral home. Please enjoy your tour of our facilities and meet our staff. We are available to help with all your funeral needs twenty four hours a day seven days a week.


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Caterpillar stocks have lost 17 percent of their value in the the last five days.
That's an average decline of nearly 3.5 percent daily.
Many investment brokers are saying there is no real explanation for the sudden plummet and that it will be back on the rise.
So what does such a steep drop mean for local investors?
"Caterpillar over the long haul is going to be fine," says Brad McMillan with the Institute for Principle Leadership at Bradley University. "This really affects everybody. Anybody who has a retirement account is seeing their savings that they've built up over a lifetime go down significantly."
Former Peoria Mayor Dave Ransburg says, "These are very difficult economic times. Our economy spent a long time coming back. There's concern about a double dip recession, unemployment is still high, we're not adding new jobs. It's concerning."
Last month, Caterpillar boosted its profit forecast for the year.
A company spokesman says the company stands by the projection.


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First, the good news. Two major projects took steps toward completion on Thursday.
In Mishawaka, crews reopened southbound Main Street over the Indiana Toll Road.
In St. Joseph County, crews also opened a new roundabout at Ironwood and Auten.
Now, the bad news. Several other projects could leave you sitting in traffic on Friday.
A section of Grape Road in Mishawaka will be closed for emergency sewer repairs Friday.
A section of Bremen Highway will also be closed Friday north of the Bypass for sewer work.
INDOT says there will also be a second day of periodic closures on the northbound US 31 Bypass at Nimitz Parkway.
WSJV-TV FOX 2858096 County Road 7, SouthElkhart, IN 46517
Switchboard: 574.679.9758News Phone: 574.679.4545Station Fax: 574.294.1267Email: firstname.lastname@example.com


text: Spring Awakening January 23, 2013 As we count down the gloomy winter days until spring blooms, our eyes are set on the upcoming season and all its charm. A great way to keep your spirits up during this time of year is to give your home a little pick-me-up through a few new accessories and some vibrant textiles. Since a major overhaul is not in order, take baby steps toward change by switching out heavier elements with a peppering of fresh colors and patterns. Your space will instantly feel renewed and keep you inspired toward design change in the future. This master bedroom is the ultimate winter abode, but by incorporating three new statement pieces, we instantly turn this winter dream into a spring awakening. 1. This Windsor Smith for Kravet rug is a great way brighten up this space. 2. Fill up a small iron bowl, like this piece from One Kings Lane, with subtle scents to freshen up your area. 3. A fun throw is a great way to change up a room without going over the edge. We love this geometric throw from Barneys. Tweet COMMENTS (2) Thanks! Your comment has been submitted for approval. Comments 2 Total Comments | Post a comment Posted by Kristen on 2/6/2013 9:56:00 AM Love the flooring used in the picture. Is that white oak? Where can someone find this type of flooring? Posted by Faye on 3/22/2013 8:51:00 AM Design looks simply yet fabulous! I appreciate and like the arrangements of furnitures and its connection with the style of the luxury home. http://www.brejnik.ca/ Name: Comment:


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Most Americans Should Consume Less Sodium
Most of the sodium we consume is in the form of salt, and the vast majority of sodium we consume is in processed and restaurant foods. Too much sodium is bad for your health. It can increase your blood pressure and your risk for a heart attack and stroke. Heart disease and stroke are the leading causes of death in the United States.
In addition to excess sodium intake, other factors also influence blood pressure and the risk for heart disease and stroke. These factors include
- Age. The prevalence of high blood pressure (hypertension) increases with age and affects more than half of people aged 55–74 years and approximately three-fourths of those aged 75 years and older.
- Family History. Having a family history of high blood pressure, including parents or close relatives with high blood pressure, may increase the likelihood that you or your children develop it also. While you can't control your family history, making healthy lifestyle choices may decrease your risk.
- Excess Body Weight. Being overweight can increase blood pressure; losing weight can help reduce blood pressure.
- Physical Inactivity. The Surgeon General recommends adults engage in moderate-intensity physical activity for 2 hours and 30 minutes every week. Such activity may help reduce blood pressure.
- Inadequate Intake of Potassium, Fruits, and Vegetables. Adequate consumption of naturally low sodium foods such as fruits and vegetables provide nutrients such as potassium and fiber. In addition to eating low-sodium foods, eating high-potassium foods such as potatoes, beans, bananas, and yogurt can help reduce blood pressure.
- Excess Alcohol Intake. Excess alcohol intake is associated with high blood pressure. Recommendations for alcohol intake advise moderation—no more than one drink per day for women or two drinks per day for men.
Current dietary guidelines for Americans recommend that adults in general should consume no more than 2,300 mg of sodium per day. At the same time, consume potassium-rich foods, such as fruits and vegetables. However, if you are in the following population groups, you should consume no more than 1,500 mg of sodium per day, and meet the potassium recommendation (4,700 mg/day) with food.
- You are 51 years of age or older.
- You are African American.
- You have high blood pressure.
- You have diabetes.
- You have chronic kidney disease.
The 1,500 mg recommendation applies to about half of the U.S. population overall and the majority of adults. Nearly everyone benefits from reduced sodium consumption. Eating less sodium can help prevent, or control, high blood pressure. To learn more about sodium in your diet, visit http://www.cdc.gov/vitalsigns/Sodium/index.html.
Featured Items
Americans eat out at fast food or dine in restaurants four or five times a week. Just one of those meals might contain more than an entire day's recommended amount of sodium. In the latest edition of Preventing Chronic Disease Journal, a CDC report offers strategies for health departments and restaurants to work together to offer healthier choices for consumers who want to lower their sodium intake.
A supplemental issue of the Journal of Public Health Management and Practice highlights the methods, progress and lessons learned from the Sodium Reduction in Communities Program (SRCP). The SRCP, launched by the CDC in 2010, works on the local level to increase the availability and access to lower sodium foods in settings like schools, work sites, grocery stores, restaurants, and congregant meal programs for older adults.
Most US preschoolers consume too much sodium, and nearly all do not consume enough potassium, according to a new study published in the American Journal of Clinical Nutrition. This article provides a summary of key findings and opportunities for action by consumers and public health professionals.
The Institute of Medicine (IOM) issued their findings on "Sodium Intake in Populations: Assessment of the Evidence". CDC commissioned this report to evaluate the results, study design and methodological approaches that have been used to assess the relationship between sodium and health outcomes, primarily focusing on studies published since 2003.
This document provides practical guidance to states and localities for use when developing, adopting, implementing, and evaluating a food procurement policy.
The CDC Vital Signs program is a call to action each month concerning a single, important public health topic. For American Heart Month, the February edition of CDC Vital Signs focuses on the amount of sodium in Americans' diets and what we can do to reduce it.
- Institute of Medicine. Dietary Reference Intakes for Water, Potassium, Sodium Chloride, and Sulfate. Washington, DC: National Academies Press; 2004. Available from http://www.nap.edu/catalog.php?record_id=10925
- Miniño AM, Murphy SL, Xu J, et al. Deaths: Final data for 2008. National Vital Statistics Reports; vol 59 no 10 [PDF-2.9M]. Hyattsville, MD: National Center for Health Statistics. 2011.
- Page last reviewed: February 24, 2014
- Page last updated: February 24, 2014
- Content source:


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Updated Feb 27, 2013 - 11:20 am
Grapefruit League Spring Training - Tue.
By Arizona Sports
Originally published: Feb 26, 2013 - 6:23 pm
Originally published: Feb 26, 2013 - 6:23 pm
Attention ArizonaSports.com Comment Users: We have recently changed our comments boards.We would like you to be part of the conversation with all fans of Arizona sports teams by logging in with your Facebook, Twitter, Google+ or Disqus account. Existing Arizona Sports (KTAR) account members will need to create a Disqus account or use one of the aforementioned social media logins. Thank you.


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How to Relax and De-stress After Work (No sofa involved)
January 14, 2010 at 6:36 pm , by Louise Sloan
When I get home from a full day of slumping in an office chair in front of a computer screen, the first thing I want to do is… sprawl on the sofa in front of a TV screen.
This always seems like the absolute best and quickest way to relax—especially if there's a nice glass of pinot noir or a frosty pale ale involved. But recently I was reminded that the opposite is generally true: If you really want to de-stress, get off the sofa and DO something!
There's science behind this advice. Physical activity itself will lower stress significantly (and protect you from a TV-watching-induced death—check out this alarming recent study). But there's another angle, too: New experiences (and we're not talking new sitcom episodes!) give you a shot of dopamine and norepinephrine, which are feel-good, energizing brain chemicals. For that reason, at least one expert recommends novelty as a way of enhancing date night. But why not enhance other nights, too?
Before I became a mom, I'd experience those cool chemicals when I'd drag myself, often unwillingly, to a dance class after work. I'd feel like I didn't have the energy to do anything but collapse, yet an hour later I'd be energized and have forgotten most of my troubles.
As the single parent of a preschooler, I can't do 8 pm dance classes anymore—or even watch a sitcom, for that matter—but this past week I made a point of doing new, shared activities with my son. Check out what we tried… and what happened.
Categories: Ladies' Lounge | Tags: de-stress, easy yoga video, Kimberly Fowler, No Om Zone, relaxation, stress, stress reduction, Tot Yoga, yoga with preschoolers, yoga with toddler | 20 Comments