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NEWBURYPORT -- Thousands of small plastic discs from a New Hampshire sewage treatment plant are floating down the Merrimack River and washing up on local beaches, prompting officials to issue a health warning and close local beaches.
The white plastic discs are about twice the diameter of a quarter and have a screen mesh on them. They washed out of the Hooksett, N.H., sewage treatment plant last week, which is located on the banks of the Merrimack River. They've steadily made their way downstream and are now washing up by the scores along Plum Island, Salisbury Beach, and all along the Merrimack River.
Newburyport Mayor Donna Holaday said Salisbury and Plum Island beaches have been closed, as has Cashman Park in Newburyport, where many of the discs have washed ashore.
It's unclear if the discs pose a health risk, but officials are taking precautions because they could potentially contain bacteria from the sewage treatment plant. The discs are used in the process of screening and treating sewage.
Holaday urged people to avoid contact with the discs. Dogs are also considered at risk, and so owners should not let their pets come in contact.
"Anywhere people have access to water, they should not touch them," she said.
Jim Martin, a spokesman for the New Hampshire Department of Environmental Services, told WMUR that the discs should not be handled without gloves.
"We don't want children playing with these sorts of things because the potential exists that bacteria from the wastewater treatment process could still be on these discs," Martin told WMUR.
Holaday, state Rep. Michael Costello, and Newburyport and Newbury officials were out in force on Saturday, monitoring the location of the discs and calling in assistance from the state Department of Environmental Protection. Holaday said the discs have been sent to the state lab for testing, and she hopes to have results back shiortly. The city also sent out an automated phone message to homeowners warning them about the discs.
State offiicials plan to be at the beach on Monday to begin a massive clean-up of the discs, which washed out of the Hooksett plant last Sunday during an intense rainstorm.
Holaday said the state DEP commissioner Ken Kimmel contacted his New Hampshire counterpart today to discuss the situation and the clean-up efforts. It's not clear why New Hampshire officials had not warned Massachusetts about the release of the discs.


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Routes Sorted
L to R R to L Alpha
Great route to get the beginners on. Watch out for a beehive on the left side of the route. It blends in well to the white stone so watch out not to kick it on the way down
If you look for where the height difference is on the wall and the route starts with bolts on the left side but the top out anchor are on the right side.
This is all on bolts and very will protected.

subset: commoncrawl


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Event Information
Time(s): 1:00pm-3:00pm
Location: Minnesota Department of Education, Lobby Conference Room
Description: Quarterly meeting of members of the Minnesota Braille and Talking Book Library Advisory Committee
Event Type: Meeting
Target Audience: Advisory Committee members, Library patrons, public
Sponsor: Minnesota Braille and Talking Book Library
Contact: Catherine A. Durivage
Contact Phone: 507-384-6860
Professional Development Workshop
Middle and high school teams are invited to participate in a free, half-day workshop focused on the Planning for Student's Successful Transition to Postsecondary and Employment: Personal Learning Plans legislation. The law requires students to have a Personal Learning Plan no later than grade 9. Hear from several schools about strategies they are using. Join us Sept. 15 in Roseville; Sept. 18 in Rochester or Oct. 13 in Arden Hills.
Copyright 2013
Minnesota Department of Education


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Clay Guida Comments on I.O.C eliminating wrestling from Olympics: I caught up with Clay Guida last night at MMA Stop and Fitness in Crest hill, after he had taught a seminar. What surprised me most about Clay was not his passion for wrestling, or his view on the sport being eliminated from the Olympics, but more than that is his beliefs that wrestling goes far beyond the mats in a persons life. I have Clay The Carpenter Guida only a hand full of times and I have to admit the guy is very intelligent.
Thanks for watching and subscribe to my YT channel for more MMA videos, and help support my addiction of filming interviews, and fighters.


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|Head Coach
|(207) 725-3665
Scott Wiercinski was named head coach of the Bowdoin men's soccer team in March of 2013.
In his first season at Bowdoin, Wiercinski led the Polar Bears to an 8-4-4 mark. Bowdoin advanced to the NESCAC semifinals after defeating Tufts in penalty kicks to secure a quarterfinal victory.
A native of Brunswick and graduate of Brunswick High School, Wiercinski will return to Maine after seven years as head coach at the University of Chicago. His resume also includes assistant coaching jobs at Brown and Bowdoin. He is a 1999 graduate of Middlebury.
Wiercinski wrapped up his seventh season as head men's
soccer coach at University of Chicago in 2012. The Maroons posted
an 8-4-5 overall record in 2012, bringing Wiercinski's career
record to 58-47-20. In 2009, Wiercinski guided the Maroons to the
University Athletic Association championship and an automatic berth
in the NCAA Division III tournament.
Prior to his arrival at Chicago, Wiercinski spent five years as an assistant coach at Brown University from 2001-05. During that time, Brown compiled a 41-31-13 overall record, collected three Ivy League championships, and earned two NCAA Division I postseason berths.
Wiercinski broke into coaching in 2000 with Bowdoin, where he helped former head coach Brian Ainscough lead the Polar Bears to a 14-2-2 record. A as a student at Middlebury College, Wiercinski was a four-year letter winner and two-time All-New England Small College Athletic Conference goalkeeper for the Panthers. He helped lead Middlebury to a 48-10-3 overall record and four NCAA Division III tournament appearances from 1995-98.
In Wiercinski's 15 years on the sidelines and on the field, his teams have compiled a record of 144-75-35 with nine NCAA tournament appearances.
He will take over a Bowdoin team that has been one of the finest in New England over the last decade. The Polar Bears have averaged 11 wins per season since 2000, have qualified for the postseason in 11 of the last 12 years and made three NCAA Tournament appearances, including the team's first-ever NCAA "Final Four" berth in 2010.
|Assistant Coach
|(207) 798-7064
Peter Mills, a 2009 Bowdoin College graduate and Brunswick native, joined the Polar Bear coaching staff in the summer of 2010. A four year contributor at Bowdoin from 2005-08, Mills helped the Polar Bears to an impressive 36-21-3 record over his career. He brings a resume of coaching experience to the task, having served as a head coach for the U-12 Seacoast United Soccer Club team while also gaining experience coaching at Portland High School and at the Fran O'Leary and Brian Ainscough Soccer Camps. Mills graduated from Bowdoin with a degree in History and a minor in Education.


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Date of Event:
Wednesday, October 2, 2013 to Tuesday, November 5, 2013
Adopt a rubber duck for a chance to win awesome prizes on November 5th. Ducks currently available for $10 in SSC 210 (cash only please). The money raised from the sale of the ducks will go towards buying Chemo Ducks to give to children fighting cancer at CHOC Children's Hospital. Visit the events page for more information!
Contact firstname.lastname@example.com or (949) 582-4616.


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News & Events
April 4, 2014
Former military man, journalist delivers foriegn affairs lecture
April 4, 2014
Project allows women veterans to share links, history and legacy
April 4, 2014
Africa Awareness Week features talks, drumming, Mandela and more
March 31, 2014
Renowned geographer delivers Class of '42 Lecture
March 27, 2014
One Book, One Community event held
March 27, 2014
Ambassador addresses several issues during campus visit
March 27, 2014
Dr. Erin Hurley lectures as part of a new partnership with McGill University.
March 21, 2014
Goal of Social Media Week to help students and faculty expand their knowledge about growing technology
March 21, 2014
Several programs help student-veterans share their experiences
March 21, 2014
Flight training program earns AABI accreditation
May 27, 2014
Sgt. John MacLellan, '88, honored by President Obama
May 23, 2014
Governor visits BSU to celebrate achievements of ICE Program
May 17, 2014
Initial group of graduates from partnership with the Home for Little Wanderers celebrated
May 17, 2014
Something to remember your days on campus
May 17, 2014
Undergraduate commencement celebrates achievements of 1,400 in first-ever split ceremony
May 15, 2014
Graduate commencement celebrates achievements of 500
May 14, 2014
Alumna writes art book for students and teachers
May 14, 2014
Student honored as one of '29 Who Shine'
May 9, 2014
Alumna publishes book on iPhone use for kids
May 9, 2014
Alumnus-educator celebrates as his students head to his alma mater
December 4, 2012
BCU's VP of Lending discusses establishing, maintaining good credit
November 29, 2012
Author discussed book, shared insight on Palestinian/Israeli conflict
November 21, 2012
A scholar and food writer discuss their books, research
November 21, 2012
Archaeologist tracks female embodiment, influence through medieval Icelandic textiles
November 15, 2012
Karen Thornber comes to campus as Asian Studies distinguished lecturer
November 14, 2012
Larry Spotted Crow Mann discusses history, performs music of Nipmuc tribe
October 25, 2012
Annual awards ceremony recognizes outstanding student essays
October 16, 2012
Panelists offer advice on scoring jobs in the field
October 10, 2012
Internship and Job Fair brings opportunities to students, alumni
September 20, 2012
Fair introduces students to BSU clubs and organizations


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|Peter Lauria / BuzzFeed:
|Adam Bryant / New York Times:
|Matt Brian / Engadget:
|Brad Stone / Businessweek:
|Frederic Lardinois / TechCrunch:
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|Tom Warren / The Verge:
|Carl Franzen / The Verge:
|Ben Woods / The Next Web:
|Om Malik / Gigaom:
|Salvador Rodriguez / Los Angeles Times:
|Ryan Lawler / TechCrunch:
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This is a Techmeme archive page. It shows how the site appeared at 6:10 AM ET, February 21, 2014.
The most current version of the site as always is available at our home page. To view an earlier snapshot click here and then modify the date indicated.
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Skip to content
In association with
and found 3 items
Matches found in Motorcycle News
Steve Mueller,
14 July 2014 12:55
Our family holiday this year was in Catalunya for the MotoGP. It started well when we met Michael Laverty in the airport. We were chatting for a while and he had a picture with my eldest son Finley. Fin races motocross and rides a KTM50, so you can imagine how much this meant to him, a superstar taking time out ...
Oberdan Bezzi,
17 June 2014 13:07
The first 125 Cafè Racer by Yamaha, based on the new MT-125.
Nathan Griggs,
11 June 2014 22:25
I took a trip to Switzerland to see the Large Hadron Collider along with a copy of MCN. I left it with a Swiss guy running in his new Triumph Tiger. I'll be going back some day as the roads to Geneva are incredible!
Save money by comparing quotes. It's quick and easy
With over 18,000 products, MCN shop is the best place to buy your biking kit
Motorcycle Cover | Cheap Motorcycle Insurance | Moped Insurance | Scooter Insurance | 125 Insurance | Work Experience
Car Magazine | Empire | FHM | Parkers | LRO | Today's Golfer | Zoo
Bauer Consumer Media Ltd (company number 01176085, 1 Lincoln Court, Lincoln Road, Peterborough, England PE1 2RF)


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W.O.D.: Long Interval
DE: Sumo Deadlift 7x3 @ 65% 1RM
Post loads to comments. Recover 5:00 - 10:00 then perform CFE S&C Wod
21 - 15 - 9
Deadlift (275/215)
Box Jumps (30")
Post time to comments.
Perform 20-45min of skill/drills prior to Endurance WOD
3+ Hours Before or After CFE Strength & Conditioning WOD
Single-Sport (SS)
Choose ONE of the following sports:
Swim (TUE): Repeat 250m, recover 3:00, until form/pace deteriorates
Bike (TUE): Repeat 1M, recover 3:00, until form/pace deteriorates
Run (TUE): Repeat 800m, recover 3:00, until form/pace deteriorates
Row (TUE): Repeat 1000m, recover 3:00, until form/pace deteriorates
Ruck (TUE): Repeat 1M, recover 3:00, until form/pace deteriorates, 55# Ruck/Boots/Utes
Post sport, times, and total number of intervals to comments.
Multi-Sport (3S)
Choose ONE of the following sports:
Swim (TUE): Repeat 250m, recover 3:00, until form/pace deteriorates
Bike (OFF):
Run (MON): Repeat 800m, recover 3:00, until form/pace deteriorates
Post sport, times, and total number of intervals to comments.
Jason Hoggan, South Central Regional, 2013 CrossFit Games
Workout Legend | Demonstrations | General FAQ | EnduranceFAQ | S&C FAQ | WOD RSS Feed
Related Content:
Comments (6)
on Sunday, May 26, 2013 at 10:50 pm
Standardized Scaling?Just wondering if there's any form of standardized scaling for the S&C WODs? Something like what BrandX does for the main site?
on Monday, May 27, 2013 at 07:00 am
RE: Standardized ScalingJon-- There is not. Athletes need to scale weights based on where they are at with the skill and skill development in relation to the number of rep/rounds performed in the wod. This is a place where the athlete takes a more active role in planning their training.
|Chad Brinkley
on Monday, May 27, 2013 at 08:33 am
Swim & Bike WODs5/26/2013: I did a tempo bike ride in the AM. I was going to do 10 miles, but the weather was beautiful and I felt good so I ended up doing 20 miles @ 80% effort instead. Time was 1:06:40
5/27/2013: I did MURPH this AM for Memorial Day. 1 Mile Run, 100 Pull Ups, 200 Push Ups, 300 Air Squats, 1 Mile Run, Wore Body Armor. Time was 37:55 RX. I was disappointed with the time as it was a little slower than last year.
I followed up by doing the swim WOD since the weather was good and I had access to a 25 meter outdoor pool today. 800 Warm Up (200 FS, 200 Drills, 200 Pull, 200 Kick), 4x250 Meters with 3:00 Rest (Times were 5:10, 5:10, 5:14, 5:10), 200 Cool Down + Mobility.
Thank you to all military service personnel past and present for your service. I hope everyone has a great memorial day.
|Brad Smith
on Monday, May 27, 2013 at 12:35 pm
3s run wodRun: 800 meter repeats with 3:00 rest (2:36, 2:37, 2:32, 2:34).
I had to really modify the strength and conditioning wod as I am out of town and only have a middle school track to use. Subbed 50-36-22 air squats for deadlifts and jumped onto a high jump mat for the box jumps. Good thing was the high jump mat was pretty much exactly 30" (3" iphone screen came in handy!) For time: air squats (50, 36, 22), box jumps 30" (21, 15, 9) - 2:39, 2:09, 1:16-6:05
|Brad Williams
on Monday, May 27, 2013 at 03:49 pm
5/27/13 WODFirst, I hope everyone took time to remember our fallen heroes that made this country great.
Interval swim this morning. 400m Warm-up (swim, kicking drills, pulling drills), 4 x 250m/3 rec.- 5:05,5:06,5:03,5:01 min., 200m swim with fins cool-down.
Did the Crossfit Football Daily WOD for S&C shortly after. "Bear Complex" 4 sets/90 rec.- 75# for each set.
Steady bike ride a couple hours later. I was off and was able to get outside. 1 hour.
Stayed relaxed on swim and felt great. Intervals were consistent and I didn't break at all in form.
"Bear Complex" for S&C was hard after swim. shoulders were sore rest of the morning until after mobility work on them. Great training day today.
|Von Ralls
on Tuesday, May 28, 2013 at 05:45 am
Monday WODDone this morning. 250# on the Sumo Deadlift, and 9:26 on the Conditioning.


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By Jennifer Emert - bio | email ALBANY, GA (WALB) - As many as 85,000 Mediacom internet and 2,500 cable customers were without service for hours Tuesday because of a construction mishap.
When Water, Gas, and Light crews installed a street light near the intersection of Barnsdale and Nottingham yesterday they severed a major fiber line for Mediacom.
WG&L spokeswoman Lorie Farkas tells WALB News 10 they were told by on-site Mediacom workers that the fiber line was on the other side of the street.
That affected internet service for a three state area including large portions of Georgia, Florida, and a small portion of Mississippi. Internet customers had service again by 6:30 p.m. and cable was restored to most by 9:00 p.m. Phone service wasn't interrupted.
P.O. Box 3130
Albany, GA 31706
(229) 446-1010
FCC Public File
(229) 446-4005
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text:
Product review for Mint Mix
Overall Rating:
Write an online review
and share your thoughts with other customers
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- Sunday, May 31, 2009
Doing well
Reviewed By:
Jason Canen
(Logan, Utah)
When I first recieved these, they looked like many plants I've recieved in the past. They looked pretty sad over all. I planted the 3 mints in a large 16 inch pot. Well let me tell you right now they have almost filled it in and its only been a few months. They look and smell really good. So I decided to make a applemint pesto for some sirlon steaks. Oh man let me tell you that was really good. It had a hint of apple flavor, with a nice refreshing taste with every bite, and it smelled so good grilling it too. Well worth the buy.
- Tuesday, April 13, 2010
Even Better
Reviewed By:
Jason Canen
(Logan, Utah)
Well I decided I wanted more of these so I purchased a half of a wine barrel and ordered more mints and just got them today and I was amazed at how good these looked. It seems like every year Gurneys gets better at shipping better looking plants. Thanks again.
- Friday, April 30, 2010
Super healthy
Reviewed By:
(Roanoke, Virginia)
Healthiest looking plants I've ever had shipped. Took immediately.
- Thursday, May 12, 2011
Minty tea
Reviewed By:
(Cottonwood, AZ)
I planted these mint in "Earth Boxes" which makes it easy to separate them and/or move them in during the winter. Mint is invasive and can take over your entire garden, I noticed my neighbor "now" has spearmint. I plant stevia "Sweet Leaf" too and make minty sweet tea with no calories!
- Monday, April 26, 2010
Don't plant mint together
Reviewed By:
(Buffalo, MN)
I purchased the peppermint, spearmint, and applemint plants a few years ago. They have done really well, however, I didn't know you weren't supposed to plant them near each other. Now they all taste very similar and the spearmint flavor won out. I don't want others to make the same mistake.


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RAINY PASS, Alaska (AP) - Four-time Iditarod Trail Sled Dog Race champion Martin Buser was the first musher out of the starting chute and has the early lead in the nearly 1,000-mile race from Anchorage to Nome.
Buser pulled into the scenic Rainy Pass checkpoint at 5:38 a.m. Monday, spending just two minutes there before getting back on the trail.
He was followed by another musher with impressive Iditarod credentials - four-time champion Lance Mackey. He pulled into the Finger Lake checkpoint on Sunday night, also spending just a couple minutes resting before heading out again.
Sixty-five mushers and their dog teams began the Iditarod on Sunday. The field this year includes six past Iditarod winners. The race is expected to wind up in Nome on Alaska's western coast in about eight or nine days.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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A Colorado woman was impaled by a light pole after she crashed because she was texting and driving.
MIDLAND, NC (WBTV) -When J.B. Roberts was just 21, he was a gunner onboard the USS Yorktown in the middle of the Pacific. While the first week of June 1942 was 70 years ago, it seems just like yesterday.
"They just kept coming there were so many of them," said Roberts, now 92 years old.
Roberts recounted his involvement in the Battle of Midway. He remembers seeing and hearing the hundreds of Japanese bombers firing towards their ship. He remembers shooting several of them down, but not enough to keep them from eventually sinking the ship he was on.
Roberts was Honorably Discharged in 1948 from the U.S. Navy. He went on to have 6 sons and a daughter. 5 of his 6 sons went on to long careers in the Navy. As his kids also followed in his footsteps, Roberts was also Sheriff of Cabarrus County for 30 years. 4 of his 6 sons were and are today, in law enforcement.
1 Julian Price Place
Charlotte, NC 28208
FCC Public File
EEO Report
Closed Captioning


text:
The ancient amphitheatre in Plovdiv, ...
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Fotografie panoramica de Stefan Solakov Fotografiat 11:55, 22/03/2010 - Views
The ancient amphitheatre in Plovdiv, Bulgaria
Deep in the heart of Plovdiv city center lies the antique roman theatre. The theatre stands between the south-western slope of the Dzhambaz Tepe and the Taxim tepe hill within the old town, and is a major tourist attraction for travelers coming to the area.
The theatre was built in the 2nd century AD under the orders of Trajan the Roman Emperor at this time, and is the largest surviving Roman construction in Bulgaria today.
Built with around 7,000 seats, each section of seating had the names of the city quarters engraved on the benches so the citizens at the time knew where they were to sit.
The theatre was damaged in the 5th century AD by Atilla the Hun.
(the text was copied from: http://en.wikipedia.org/wiki/Plovdiv_Roman_amphitheatre )
Old town Plovdiv, bar doli, ul paldin, ul kiril nektariev
Plovdiv Old Town, square in old town between Panayot Volov str. and Puldin str.Plovdiv is located on ...
Milio is a popular, kind hearted and eccentric person from the near past of Plovdiv.
Statue of Philip Macedonian who conquered the town in the 1st century BC and named it Philipopolis.
Plovdiv city in mid-January. The place is called "The Buttons" because of the small round sits around...
Europe is generally agreed to be the birthplace of western culture, including such legendary innovations as the democratic nation-state, football and tomato sauce.
The word Europe comes from the Greek goddess Europa, who was kidnapped by Zeus and plunked down on the island of Crete. Europa gradually changed from referring to mainland Greece until it extended finally to include Norway and Russia.
Don't be confused that Europe is called a continent without looking like an island, the way the other continents do. It's okay. The Ural mountains have steadily been there to divide Europe from Asia for the last 250 million years. Russia technically inhabits "Eurasia".
Europe is presently uniting into one political and economic zone with a common currency called the Euro. The European Union originated in 1993 and is now composed of 27 member states. Its headquarters is in Brussels, Belgium.
Do not confuse the EU with the Council of Europe, which has 47 member states and dates to 1949. These two bodies share the same flag, national anthem, and mission of integrating Europe. The headquarters of the Council are located in Strasbourg, France, and it is most famous for its European Court of Human Rights.
In spite of these two bodies, there is still no single Constitution or set of laws applying to all the countries of Europe. Debate rages over the role of the EU in regards to national sovereignty. As of January 2009, the Lisbon Treaty is the closest thing to a European Constitution, yet it has not been approved by all the EU states.
Text by Steve Smith.


text:
Customer Reviews
By: Steve from Quincy, Mass on 12/28/2010I used the Silent 30 in my practice. It's VERY quiet and well constructed. Madison did a great job regarding shipping and price. I would do business with them anytime.
By: Anonymous from NY on 11/08/2009
Copyright � 2002- Madison Art Shop� LLC. All Rights Reserved.


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Leading Historian Receives National Humanities Medal
President Barack Obama presented a 2013 National Humanities Medal for outstanding achievements in history to Darlene Clark Hine, Board of Trustees Professor of African American Studies and professor of history in Northwestern University's Weinberg College of Arts and Sciences. She was one of 10 recipients of the award, which recognizes work in history, cultural studies, filmmaking, cultural commentary and historic preservation.
Controlling Childbirth Pain Tied To Reduced Depression RiskSevere pain during and post delivery linked to postpartum depression
Chad Mirkin Named Faculty Fellow in Pentagon ProgramSupport over five years will enable chemist to conduct transformative basic research
Northwestern Experts on Capitol HillFaculty members testify before Congress on nanotechnology and telemedicine
Biomarker in an Aggressive Breast Cancer is Identified
Overactive protein in basal-like carcinoma offers target for new therapeutics
Stanley Reiter, Professor Emeritus of Economics, Dies at 89
Reiter was a pioneer of the modern mathematical approach to economics
Northwestern Students Among Startup Competition Winners
Student companies to receive free 1871 membership and access to programming
Northwestern Donates Funds to Area Youth Groups
More than $229,000 for youth protection and service agencies in Evanston and Chicago
Mark Ratner Named Interim Dean of Weinberg College
Provost Linzer announces the selection; search for a permanent dean continues
Parenting Skills Tied to Reduced Inflammation in Low-Income Children
Intervention strategy helps parents nurture children and reduce inflammation
Niacin Too Dangerous for Routine Cholesterol Therapy
Mainstay drug now linked to death risk, dangerous side effects and no benefits


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Refine and perfect skin while you sleep with this advanced, high-potency antioxidant-rich formula that replenishes skin with the two strongest antioxidants for topical application. Astaxanthin is 500 times more powerful than Vitamin E in neutralizing free radicals and helps prevent and reduce the visible signs of aging, diminish the look of skin irregularities, soothe irritation, normalize skin function and enhance the skins defensive cells. Pycnogenol is 50 times more potent than Vitamin E in fighting free radical damage, promotes healthy circulation and delivers soothing properties to help calm skin. Together, these powerful antioxidants help diminish the look of fine lines and wrinkles, refine skin and and visibly improve tone, texture and firmness. Fortified with hydrating Jojoba Oil, nourishing Vitamins A and E, and soothing Lavender essential oil that gives this product its unique scent, this revitalizing formula rehydrates and retexturizes for restored skin health and a younger-looking complexion. Perfect for those looking for the ultimate, rich and nourishing antioxidant-rich formula that helps defy age and prevent future damage. Also ideal for skin that needs help balancing oils for a more flawless complexion.
Other Ingredients: Water (Aqua), Glycerin, Caprylic/Capric Triglyceride, Stearic Acid, Organic Simmondsia Chinensis (Jojoba) Seed Oil*, Glyceryl Stearate, Cetyl Alcohol, Stearyl Alcohol, Haematococcus Pluvialis (Astaxanthin, BioAstin), Pinus Pinaster (Pycnogenol) Bark Extract, Tocopheryl Acetate (Vitamin E), Retinyl Palmitate (Vitamin A), Lavandula Angustifolia (Lavender) Essential Oil, Polysorbate-20, Phenoxyethanol, Ethylhexylglycerin, Potassium Sorbate.
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.


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The Oklahoma City Thunder finish off the Denver Nuggets 4-1. Who will the Thunder face next?
We talk with Barrett Bray, creator of the website SergeGotRobbed.com. Find out why Barrett devoted an entire website to Serge's snubbing.
Who would you pick, Russell Westbrook or Chris Paul? The OKC ThunderCast hosts discuss and more in episode 52.
Michael poses another tough question for fans: why do we boo indisputably correct calls? Find out why the Thunder shoot and make so many more free throws than other NBA teams. Finally, we return to...
The Thunder season opener is only 66 days away and the entire schedule has been released. We each pick three home games that we most want to see and explain its importance to us. Who wants to...
All summer, the Thunder have been featuring fans in their series, Thunderland. Today, Michael, Blayne, and Brent have their turn as the Thunder profile the first Thunder podcasters.
In episode 44, recorded during the draft, your Thunder podcast trio share their reaction to the exciting twists and turns of draft night and speculate on the Thunder's involvement in this summer's...
The Thunder notch fifty wins and enter the playoffs as the eight seed in the Western Conference. We recap the dream that has been the 2010 regular season.
Brent, Blayne, and Michael ask the fans to finish the sentence, "I'm the biggest Thunder fan because..." and offer six reasons we are the biggest fans. We also talk about the incredible recent...
The ghost of Effie haunts the Knicks into a loss and the Thunder are still haunted by overtime losses. We discuss these frightening events and also talk about Thunder fan traditions we would like...
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The Petfood Industry Knowledge Center contains a
selection of courses and conference sessions for petfood industry
professionals. All that is required to
view these sessions is registration with PetfoodIndustry.com. Sessions are organized into general
categories based on the topic presented.
These presentations from past Petfood Forum's consist of slide shows with audio narration. They are broken into the following topics.
Click on topic to see available presentations.
We offer self-directed online courses
to enable you to deepen your knowledge of pet nutrition. Courses are free. No accreditation or credit
is offered.
New petfood line at Interzoo focuses on dogs' blood sugar level
Raw petfood and BARF demonstrated at Interzoo 2014
Petfood ingredients: grain-free versus carbohydrates
How do you reach pet consumers through social media?
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https://watchguardiansofthegalaxyfree.wordpress.com $%#$%
The thread is wonderful and i liked it.
Watch X-Men: Days of Future Past Online Free Viooz http://www.race-keeper.co.uk/node/59263
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Watch Edge of Tomorrow Online Free Viooz http://www.race-keeper.co.uk/node/59418
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Watch Transformers 4 Age of Extinction (2014) Online Free http://www.bcna.org.au/user/17453/blog/78020
mane you a bitch dont ever disrespect the bossman nigga if i knew who you was id do some to yo hoe ass nigga dis real mob shit u can lose yo life fucking wit real niggas. FREE GUCCI Mane 5 poppin
you suck dick at rapping everybody know that you look like you never went to school, you look like a faggot with a ice cream cone on is face, i bet you add sex with oj dajuiceman and trinidade jame, plus your no gangsta with your lean, you look like a total retarded wannabe gangster, you have sperm on your lips, nobody understand what the fuck your saying, you should rapping and go work at mcdonald or go to school for the first time with all your bricksquad member
YALL CAN T3LL iM BOR3D...
i dont think you can share music on here but i can i send it to your email wat song you want ?
iight i gotcha message me your email
I Would Rock The Mess Out Of These Shades...
yea i do wats good with u ? Happy Thanksgiving btw


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A popular online dating site tries to make some extra cash. They're banking on the idea that beauty may not actually be in the eye of the beholder.
Okcupid.com will allow its premium users to filter out members according to their body type. Not interested in curvy women or overweight men? Gone! You won't see them.
The site will let you pay even more money to filter out members based on how other users have rated their attractiveness.
Other sites like Darwin Dating or Beautifulpeople.com go even more extreme and only allow attractive people to sign up in the first place.
Surprising to most viewers, Mike seems to find more issue with Okcupid's feature than Sheinelle does.
Join FOX 29's Mike Jerrick and the Good Day Philadelphia team for a tasty night of yummy treats benefiting local youth.


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A crop of American cockroaches brings in serious cash.
For the 14th
year, Roger Powell and dozens of volunteers used over 300 tons of sand,
hundreds of man hours, and a little artistic creativity to help spread the
message of Easter in a non-traditional way.
It started in 1999, when
Powell said he woke from a dream and had an idea for a holiday sand sculpture.
"It was one of those
things that just overwhelms you," he said.
Every year since, Powell
has created a different sculpture with help of over 120 volunteers, who pound
and shape the sand into art. It has become an Easter tradition in Findlay.
This year's theme is
water, along with the image of Jesus Christ on the cross.
The sculptors have drawn
in visitors from northwest Ohio and beyond.
"We have people now coming
in from all over," Powell said. "Chicago, we have a bus tour coming in. We have
people coming in from Pittsburgh."
Powell said it is his way
of ministering to people during Holy Week, and hopes the visitors will be moved
by the display.
"It's not about the sand,
and it's not about me," he said. "It's about Christ. And it's about this fellowshipping
that you're seeing on the outside. It's all people coming together. And when
you see these people, it doesn't make a difference of denominations, they're
all here."
This year's sculpture will
be on display for two weeks following Easter Sunday.
Copyright 2013 Toledo News
Now. All rights reserved.
730 North Summit Street
Toledo, OH 43604
FCC Public File
EEO Report
Closed Captioning
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EEO Report
Closed Captioning


text: The Big Agnes Bald Mountain 18 is a Traditional Synthetic bag that is built for performance and to showcase a new insulation system called Pinneco Core. Pinneco Core features a breathable membrane between two fiber layers, allowing sweat and moisture to leave the bag while heat stays next to the body. The Wind Lip 28 or Bald Mountain 18 would be an excellent choice if you are looking for the lightest weight synthetic bags available that will last a long time and keep you warm and dry.


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An all-natural boar bristle brush designed for fine hair. The Mason Pearson Pocket Bristle brush is an elegant dark ruby hair brush featuring tight clusters of boar bristles designed for fine hair. The gentle boar bristles are also ideal for those with sensitive scalps or thinning hair. Hand-assembled and hand-finished for a superior brushing experience, the brush also features a rubber cushion pad that massages the scalp. First developed in 1885, the Mason Pearson brush is a staple of the daily hair care regimen, helping to coat each strand of hair in its natural sebum, strengthening and protecting the hair.
Measures 8 1/2" by 2 1/2".
This item is in stock and ready to ship.
All orders shipped complete, when all merchandise is in-stock; no partial orders shipped. You will not be charged until your order is shipped.
FREE standard shipping within the contiguous U.S. on orders of $75.00+.
Standard - UPS Mail Innovations - 2 to 7 days: $5.95
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APO/FBO Addresses: b-glowing proudly ships to our military. Please specify USPS during check out.
Please see Customer Service-Shipping for more information.
We put total trust in a brand that dates back to our fathers, father's father. Since 1885 hairbrush brand Mason Pearson has been creating hand made brushes and combs that are so comfortable to work with and don't pull or damage the hair. Like a beauty secret that has been passed down over the years, such as combing your hair 100 times a night before you go to bed, Mason Pearson combs and pocket brushes leave hair with a beautiful, healthy shine and are so well made they'll be with you for a lifetime.
I love these brushes. I've used them for years. There is nothing like them.
Just beautiful. It's a pleasure to use every day. Somep people might not understand paying this much for a brush, but I'm worth the extra investment to use such a high quality product on myself.


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| ! Hunting & Fishing Licenses | Boat Registration Renewal
Home > Public Lands, State Lakes and Wildlife Management > State Lands > Forever Wild. Forever Yours. > Forever Wild Program Land Tracts
50. The Coldwater Mountain-Rowan Tract Addition
Date of Purchase: March 2, 2006
Location: Calhoun County
Acreage: 20
THE COLDWATER MOUNTAIN -ROWAN TRACT ADDITION in Calhoun County consists of 20 acre in-holding within the larger Coldwater Mountain Tract (purchase # 11). The 20 acre tract consists of a high elevation, pine-hardwood forest overlooking portions of Anniston and Oxford, Alabama. The tract secures a ridge route for future trail development, as well as contributing to the larger conservation goal of protecting a portion of the local watershed for Coldwater Spring, a unique ecological environment and source of drinking water for local municipalities.


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Those residents in Holgate and the North Beach section of Long Beach Island, as well as residents that have been in shelters, will be allowed access to their homes on Friday, Nov. 9, 2012 from 7 a.m. to 3 p.m. Access to the island will be permitted till noon, and residents must leave by 3 p.m..
In addition, all residents/homeowners of Long Beach Island will be permitted to enter the Island Saturday, November 10th and Sunday, November 11th to have their homes assessed and remove debris starting at 6:00 a.m. A curfew will be in effect and strictly enforced from the hours of 11:00 p.m. and 5:00 a.m. Holgate owners will not be permitted to stay due to water issues.
Residents are asked to have their appropriate placard in the window for identification, along with a drivers license. Residents are encouraged to collect their medication, insurance papers, and other important personal belongings. There will be no demolition or construction allowed.
Officials are also asking residents to place debris and trash away from the easements so emergency vehicles can have access if need be. Parking will be in designated marked areas -- look for patrol officers for direction.
In a report released Wednesday, LBI officials noted that all sewers are up and running except in the Holgate section, and that a generator has been delivered to the Brant Beach pumping station, so all water is up and running except in Holgate, North Beach and Beach Haven. Residents are advised to boil all water for drinking/cleaning.
Speaking at a press conference Wednesday, Gov. Chris Christie said he is working with officials across the island to determine an "orderly plan" to repopulate the island.
Christie also noted that it was his call to cut gas service to the island, noting, "I made the decision to shut off gas rather than have homes blow up." He hinted that there was the potential to save the central lines on LBI, but he noted New Jersey Natural Gas is investigating that. He also said the state is looking into propane as an option for the winter months.


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If you suffer from chronic diarrhea, constipation, abdominal pain, or gassiness, an elimination diet can help you determine if your symptoms are caused by food sensitivities. Learn how to safely and effectively use elimination diets, along with food diaries and new medical tests to eliminate the pain in your gut.
Elimination diets
An elimination diet, sometimes called an exclusion diet, is a tool used by doctors to confirm the results of allergy testing. Elimination diets are also a popular alternative medicine treatment for conditions that range from arthritis to irritable bowel syndrome.
Despite being such a large part of the treatment of food allergies and sensitivities, there have not been many studies to see if they work. A 2010 Cochrane review of nine studies found that elimination diets by themselves, without the benefit of allergy testing, did not improve symptoms for people with eczema. One study found that babies with eczema who had a positive egg allergy test did improve on egg-free diets.
There is some evidence that long-term elimination diets may actually increase your body's allergic response to a food. A study done at Johns Hopkins University found that children who had outgrown peanut allergies but who continued to eliminate peanut from their diets had a recurrence of severe allergies.
A note of caution: If you have symptoms of classic food allergies, such as hives, swelling of lips and tongue, or anaphylaxis, any re-introduction of foods into your diet should be done under the supervision of a doctor.
Step-by-step elimination diet instructions
- Completely eliminate the food from your diet for two weeks. While you are doing this, eat simple foods that you prepare yourself, to avoid the possibility of cross-contamination. For example, if you are eliminating soy, eat fresh fruits, veggies, and meats rather than anything that comes in a package or is prepared in a restaurant, unless it has been made in a certified soy-free facility.
- Keep track of your symptoms to see if they improve. If they don't improve, then the food you eliminated was most likely not the problem.
- If they do improve, re-introduce the food in its most basic form to see if you have a reaction. This is called a "challenge." In the case of soy, a good challenge would be a soybean, rather than soy sauce or a food with multiple ingredients. Some people with celiac disease are so sensitive to gluten that they may react to gluten on the outside of a vegetable, or in a product that is labeled gluten-free.
- If your symptoms get worse after eating the food, try the process of elimination and challenge again to confirm the results. It is possible that the first time was a coincidence. For example, perhaps the food you used for your challenge is greasy and upset your stomach, but you can tolerate the food in another form.
Food Diary
A food diary can help make your elimination diet more accurate and successful. Keeping track of the food you eat and your symptoms allows you to look for patterns. It can also help identify possible sources of cross-contamination, or other foods that may be contributing to your symptoms.
How to keep a food diary
- Keep a small notebook in which you record everything you eat at each meal. Try to write down the major ingredients of the food you eat – "stew" will not be as helpful as "strew made with beef, potatoes, carrots, rosemary and garlic."
- Throughout the day, record your symptoms. Did you have diarrhea? Coughing? Runny nose? At what time did your symptoms occur? Did they occur immediately after eating, or were they delayed? How severe were they? If you have symptoms of classic food allergy, now would be a good time to find a great allergist.
- After a few weeks, look for a pattern of foods and symptoms.It may take a month or more before you are able to see a pattern. It may be impossible to see a pattern in your symptoms if you are reacting to a food you eat every day. For example, if you eat a sandwich on wheat bread every day at lunch, you may not see a variation in your symptoms from day to day, even if the wheat on your sandwich is making you sick.
Medical testing
You may not think your symptoms are severe enough to warrant medical testing, but testing can help you to target foods for your elimination diet, or even remove the need for you to go through the process. Lactose intolerance and celiac disease now have non-invasive tests that can be done in a lab.
Sometimes testing may be inconclusive and require an elimination diet to follow up on the results. It is possible to have a positive allergy test result for a food but not have an allergic reaction to that food. Allergists generally recommend that people who have not had severe allergic reactions to a food eliminate it from their diet and do a food challenge in their offices.
Medical testing can also determine if your symptoms are caused by something other than food sensitivity. Gall stones can cause diarrhea and abdominal pain when you eat greasy food, which may be seem to be lactose intolerance if the greasy food in question was a cheesy pizza. A gastroenterologist can help to put the pieces of the puzzle together and figure out the cause of your pain.
Few foods diets or detox diets
Some alternative medicine practitioners will recommend fasting for long periods of time, or eating diets made up of only a few foods as a method of determining food sensitivities. Some diets are limited to foods that a particular diet considers "non-allergenic," even though it is possible to be allergic to just about any food. Others limit you to one or two food groups – just fruits and vegetables, for example.
Use caution when eliminating foods from your diet. Reducing the number of foods you eat can lead to poor nutrition, especially in children.
Some people may avoid food that they can actually tolerate. A study done at National Jewish Health found that children with diagnosed food allergies were able to eat 84% of the foods they had eliminated from their diets after trying the foods in the doctor's office.
Fleischer DM, et al. Peanut allergy: recurrence and its management. J Allergy Clin Immunol. 2004 Nov;114(5):1195-201.
Bath-Hextall FJ, Delamere FM, Williams HC. Dietary exclusions for established atopic eczema. The Cochrane Database of Systematic Reviews 2010 Issue 10
Fleischer DM, et al. Oral Food Challenges in Children with a Diagnosis of Food Allergy. J Pediatr. 2010 Oct 27.
Jennifer J. Schneider Chafen; Sydne J. Newberry; Marc A. Riedl; et al. Diagnosing and Managing Common Food Allergies: A Systematic Review. JAMA. 2010;303(18):1848-1856


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Town Square
High-cost housing creates desperate living conditions
Original post made on Jul 26, 2013
Read the full story here Web Link posted Friday, July 26, 2013, 12:50 PM
on Jul 26, 2013 at 1:01 pm
Daniel DeBolt: In another recent article, you wrote that "Mayor Inks questioned the assertion that $8.50 an hour was not enough to live on." I wasn't sure how he intended people to afford rent. Maybe this is what he intended? Could you please ask him to clarify in light of this story?
on Jul 26, 2013 at 2:22 pm
Thanks to people like Scott Lamb we have expensive housing. They live the good life, throw mud, raise fees, then blame it on someone else instead of looking within the union leadership.
on Jul 26, 2013 at 2:51 pm
Maybe it's time for Mtn. View to consider rent control as well as raising the minimum wage.


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Theme screwy
So I got MU installed and BP but the themes are not working right. In the admin I can see the home and profile theme but the thumbnail doesn't show up and when I activate it the page shows but un-styled.
testing an install here http://modemlooper.com/wpmu/
placed theme folder into /wp-content/themes/
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News and Events
For UFV Science news & events, see the Faculty of Science blog.
Futures in ICT Collaboration Conference
Theme: Education to Employment
Friday, May 2, 20148:00am - 7:00pm BCIT , Burnaby
BCATPR Telehealth Workshop
Monday, May 26, 201411:30am - 4:30pm St. Paul's Hospital, Vancouver
The BC Alliance on Telehealth Policy and Research (BCATPR) is hosting its 7th annual workshop on Monday, May 26. Telehealth is a growing field that uses telecommunication technologies to deliver healthcare services to patients at a distance. Join other researchers, health professionals, students, patients, and industry leaders for British Columbia's premier multidisciplinary workshop in telehealth, mobile health technologies and eHealth initiatives for health and chronic disease management. The event will feature presentations by local and national academics, medical doctors and health care professionals. Registration: $30 regular, $20 for students (plus GST), lunch provided Event page & registration link: http://www.bcatpr.ca/workshops
CIS Student Association
CIS Alumni Group On Facebook
CIS Student Listserv
Job Boards
MSDNA Registration
UFV Calendar
Success Stories


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Tuition Information
Boston City Singers is a non-profit organization that is supported by tuition, performance fees, ticket sales, and private and public contributions. Boston City Singers also receives support from foundations and individual donors. The Board and Staff are committed to finding scholarship aid needed for talented and committed singers. We never turn a child away due to a lack of personal funds.
The following is the tuition schedule per year for the 2014-2015 season (two semesters per year). All families may be eligible for financial assistance upon completion of a confidential financial aid form. All tutition fees are based on a sliding scale, and payments can be made on a flexible schedule in monthly, quarterly, or semesterly installments.
Kodály Singing Class, Dorchester $100-$400
Music on Wednesdays, Dorchester $100-$500
Music on Wednesdays Instrument Class $50
Kodály Singing Class, Jamaica Plain $100-$400
Training Chorus, Jamaica Plain $100-$500
Training Chorus, Mattapan|Hyde Park $100-$400
Kodály Singing Class, Cambridge $100-$400
Training Chorus, Cambridge $100-$400
Cantare Choir Division $100-$700
Tour Choir Division $200-$800
BCS Fellas Division $100-$700
Pay Online
Pay by Mail
Tuition payments may be mailed to:
Boston City Singers – Tuition
17 Waldeck Street
Dorchester, MA 02124
All checks should be made payable to "Boston City Singers"
Please put the reason for payment (tuition payment, gear fee, tour fee, concert tickets) and your child or children's names in the memo section of your check.


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About the Author
Kevin Fishbain
Associate editor
Recent posts by Kevin Fishbain
Related Stories
Over the course of his career, RB LaDainian Tomlinson has been one of the NFL's premier offensive players. First with the Chargers and now with the Jets, Tomlinson is a threat both carrying the ball out of the backfield and as a receiver. He is third all-time with 161 touchdowns, which includes a single-season-record 31 TDs in 2006.
Tomlinson is also moving up another all-time list. After more than a decade of running around defenders and catching passes behind them, including eight seasons with more than 1,000 rushing yards and six years with more than 400 receiving yards, L.T. is near the top of the all-time list in yards from scrimmage.
With 60 yards vs. the Patriots in Week 10, Tomlinson has 18,206 career yards from scrimmage, just passing Barry Sanders for fifth all-time on the list. WR Jerry Rice holds the top spot with 23,540 yards during his Hall of Famer career. Also in front of Tomlinson are a trio of Hall of Fame running backs — Emmitt Smith, Walter Payton and Marshall Faulk.
L.T. isn't the only player in the league now who has had this type of durability and production throughout his career, however. Here are the six active players trailing Tomlinson on the yards-from-scrimmage list.
Note: All yardage totals through Week 10.
Tony Gonzalez / 12,964 yards — The highest-ranking tight end on the all-time yardage list, Gonzalez has been an impact player in the NFL from the moment he was drafted. In 12 seasons with the Chiefs, Gonzalez eclipsed 800 receiving yards nine times, including a career-high 1,258 yards in 2004. He has added 14 rushing yards. Now on the Falcons, the key to the 11-time Pro Bowler's success is not only his speed, size and strong hands, it's also his health, as he has missed only two games since being drafted in 1997.
Hines Ward / 12,398 yards — With Terrell Owens and Randy Moss not on active rosters, Ward has the most yards from scrimmage among active receivers. Ward has six 1,000-yard receiving seasons and has been very durable throughout his career, missing six career games. He has 428 rushing yards, although he has only two carries in the past four seasons. Even with the Steelers getting more weapons and Ward getting up there in age, he still had 755 receiving yards last season.
Ricky Williams / 12,355 yards — As the highest-ranked running back after Tomlinson, it can be easy to forget how productive Williams was earlier in his career, considering he did not play in 2006 and played in only one game in '07. He had four consecutive 1,000-yard rushing seasons from 2000-03, including a league-high 1,853 rushing yards in '02. Williams has been an effective receiver throughout his career. In that 2000-03 span, Williams never had fewer than 44 catches in a season. He had a career-high 60 catches for 511 yards in '01.
Thomas Jones / 12,306 yards — In 12 NFL seasons, Jones has played for five teams and made only one Pro Bowl roster. Yet in those same seasons, Jones has been one of the more consistent players in the entire league. Seven times he has had more than 200 rushing attempts in a season, and that consistency has been a main reason why he has more than 10,000 career rushing yards. Jones also has more than 300 career receptions, and his toughness with the ball in his hands has made the veteran runner difficult to bring down both off handoffs and catches.
Derrick Mason / 12,064 yards — Mason is on this list solely for his receiving output throughout his 15-year career. He has missed only six games in his career, including playing in every game from 2003-10. Mason was fifth in the league in '03 with 1,303 receiving yards, one of eight seasons with more than 1,000 receiving yards. As a 36-year-old last season, Mason had 61 catches for 802 yards.
Steven Jackson / 11,443 yards — After backing up Marshall Faulk as a rookie, Jackson has proven to be a perfect replacement in the Rams' backfield. In seven seasons as a full-time starter, the back has gained more than 1,200 yards from scrimmage six times and is on pace to top that mark again this season. His best campaign came in 2006, when he ran for 1,528 yards and added 806 receiving yards. The 2,334 total yards ranks sixth in NFL history.
PFW associate editor Eli Kaberon contributed to this article.


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Created: 09/12/2013 5:31 PM
By: Stuart Dyson, KOB Eyewitness News 4
Pete Dinelli does not appear in the brand new TV ad in his race for mayor of Albuquerque.
You never hear his name mentioned.
But you sure do see a lot about his opponent, Mayor Richard Berry, and you hear snippets from some Democratic Party superstars, including a dead guy!
The late Sen. Ted Kennedy leads off with some long-ago Senate debate remarks on the minimum wage, and then the ad textually hammers Berry because he "opposed raising the minimum wage." That's true. He opposed the recent ballot referendum that passed a minimum wage increase for the city of Albuquerque.
Then the ad shows Hillary Clinton, also with a few words on minimum wage. The text asserts that Berry "refuses to increase the minimum wage". This is false. The minimum wage increase passed. The mayor does not have the power to stop it.
Next we see Vice President Joe Biden talking about abortion rights. The ad says Berry "supports an anti-choice measure with no exceptions for rape and incest". That's true. He did say he would vote for a ban on late term abortions, and the language of that proposal, which will probably be on some future ballot, does not make any exceptions.
Batting cleanup is President Obama, with some words about the gun lobby. The ad says Berry has an "A" rating from the National Rifle Association and opposes universal background checks. That appears to be true.
So, here we are with a political ad with only one false accusation in it – pretty good, by modern-day standards!
KOB welcomes a lively and courteous discussion as long as you follow the rules of conduct set forth in our Terms of Use. Comments are not pre-screened before they post. You agree that anything you post may be used, along with your name and profile picture, in accordance with our Privacy Policy and the license you have granted pursuant to our Terms of Use.
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|Police: Father stabbed to death by man who took child
|Civil rights case against Sheriff Tommy Rodella widens
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let me start by saying if your driving to port everglades this is the most ridiculous port ever, you must first drive up to ship find out where to check in your luggage , drop it off, than drive back to parking garage which seems like 3 blocks away! park your car ( $15.00 a day) than wait for shuttle to take you back where you just checked your own luggage in!
as far as independence of the seas, what can i say we had fun! the ship itself was huge with the royal promenade and all its luster, the windjammer cafe food was normal to bad, no outside seating which i enjoy as far as stateroom this is our first with an inside cabin as we got a really good deal on a last minute special, it was small and cramped but very comfortable bed, i found that this size ship really rocks and sways more than the other radiance class ships ive been on, as my wife really noticed it! the adults only solarium was the same size pool area as it was on the radiance class ships and made things really tight! i really enjoy the smaller radiance class ships better, i mean 15 decks is crazy, but to each his own and this is my opinion.
as far as dining my time dining is the way to go ! sign up for it! and dont bother with the reservation option as it really doesnt matter , you just go give your card and they escort you to your table REALLY GREAT! as far as food im not one for all the fru fru- cruise lines in my opinion are making a mistake when they think this is what the passengers want! i didnt want to mess up the artistic presentation, however the food itself was just okay, but i really enjoyed the lemon tart! seems they have a lot of vegetarian and indian options , didnt see many people ordering though! ports as usual were great and had a wonderful time, but last on the huge ships back to radiance class for me, enjoy!


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Adobe Anywhere
Back in May I wrote:
The "big iron" days are over. Simplicity is the new powerful. Fast is the new good. The computer is the new hardest working guy in the room. Except it's no longer in the room.
Looks like Adobe agrees:
The press release lists After Effects among the supported apps.


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The Chill Factor Fridays @ C72Columbus 72 (246 Columbus Avenue, New York, NY) Map it Free
COLUMBUS 72. NYC clubs. Multi-Room Nightclub.
246 Columbus Ave @ 72 St, NYC. 10 pm
2 for 1 Drinks 10-11 & CIROC, HENNY JWB or GOOSE Bottles are $100 before 12 am. Door assisted by Cris A.C. With DJ KAOS, DJ JON QUICK, Ski-Hi & Guests plays hip-hop, rock, house, r&b, old skool and more in the main room & Salsa, Merengue, Bachata and international music in the lounge. On the CRIS A.C. guest list, Ladies FREE until 1 am, Gents FREE til 1 am, $10 after. All large parties and groups who RSVP get a FREE bottle of champagne. Ask me about our free special birthday (& groups) packages with free champagne and more. Call me direct @ 917.653.0768 for Table Service. Dress to impress, fashionable & chic. 21+ID. For Cris A.C. List/VIP firstname.lastname@example.com or visit www.acpass.com
Few of many specials (ask us for full list):
2 bottles of MOET White Star Champagne = $200
2 bottles of Absolut, Stoli, Bacardi Rum or Jack Daniels = $300
2 bottles of Grey Goose, Ciroc, Hennessy or Johnny W.B. = $400
Visit www.ACpass.com (for desktop/ mobile devices) NOW for Info/ Direction/ ACPASS Card. Get your ACPASS APP (currently Available for APPLE & ANDROID devices)


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More than 3,300 people from 64 countries attended the WPC 2013 in Montreal, Canada. They came away with new friendships, knowledge of ongoing scientific and clinical research and studies, and were encouraged to do more and inspired to stay involved.
Participants heard from people like Tim Hague, winner of the Amazing Race Canada (ARC) who conquered the competition to be the first winner of the ARC who happens to live with Parkinson's and from Dr. Warren Olanow who gave an incredible Special Lecture on the history of neuroscience and the giants of the past who helped inspire Parkinson's research.
Participants also met and heard from many of the young investigators and clinicians who are forging their paths in the Parkinson's field and who are committing themselves for the long haul until we can close the door on Parkinson's once and for all.
Sing Out!
EPDA Unity Walk
9/24/2014 » 9/25/2014
Grand Challenges in Parkinson's Disease


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Wounded warriors, families get up close with exotic animals
Brush with wildlife part of recovery process
SAN ANTONIO - Dozens of wounded warriors and their families got to see some exotic animals up close on Thursday.
Directors at the Warrior and Family Support Center of San Antonio hosted the Zoofari Animal Outreach Program on their grounds, giving children a chance to enjoy the rare animals, while helping the wounded veterans through their recovery process.
Frankie Albert, who was injured during a tour of Iraq, brought his family to spend time with them.
"It's nice that our entire family is able to come out and is able to partake in the activities they have here," said Albert. "It really helps out the whole family."
Albert served three tours in Iraq and suffered a concussion after he was injured in a blast.
"It's hard on the family," he said. "But, when I come back, it's always a happy occasion."
Charles Dominguez, with the Warrior and Family Support Center, said their goal is to help these warriors recover from not only the trauma that they suffer from their injuries, but also the emotional strain it has on their loved ones.
So, seeing the children smiling and having a good time, Dominguez said Thursday, is definitely rewarding.
"It makes my day," said Dominguez. "It makes everything worthwhile, what we are doing here for the soldiers and everybody else."
For a list of recent stories Stephanie Serna has done, click here.
Copyright 2012 by KSAT.com All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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A memorial service will be held Wednesday, July 9, 2014, from 6 until 7 p.m. at Maranatha Baptist Church in Jasper with Pastor Jerry Boyd officiating.
Lawson was preceded in death by three daughters, Vicky Lawson, Anita Joe Lawson and Jerrie Lyne Duncan; parents, George and Ethel Lawson; and several brothers and sisters.
He is survived by his daughter, Karen Lovett and her husband, Mike; son-in-law, Scott Duncan; grandchildren, Heather Holbrook and her husband, Daniel, Kyle Lawson, Mikey Lovett and Nathan Duncan; five great-grandchildren, Austin, Kaitlyn, Malaya, Braden and Haylee; brother, Jimmy Lawson and his wife, Barbara; sisters, Ruth Wade and Evelyn Aaron; and a host of nieces, nephews, cousins and other relatives and dear friends.
Wilson Brothers Funeral Home and Crematorium, Carbon Hill; 924-4147


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Olde Marco Inn in Marco Island
- bedrooms 2
- baths 2
- sleeps 6
- pool yes
- hot tub yes
- pets allowed no
- type Condo
- community
rates (USD)
/ night
$ 600 - $ 950 / week
$ 1,600 - $ 2,400 / month
vacation rental description
2BR, 2BA Condo with Tommy Bahama decor in Historic Olde Marco Inn, a Victorian style inn combining old world charm with the latest modern conveniences. Quiet, relaxing setting, within a short walking distance to shops, restaurants and the waters of the Gulf.
vacation rental location
property availability
- dates with deals
- unavailable dates
Last modified on 07-22-2014 at 5:04 PM.
email owner view full calendar
William Kelly 859-221-8684
condo rental amenities
Large modern condo unit with new appliances, new carpet and other upgrades, large screened balcony overlooking courtyard, pool, hot tub, upscale restaurant on site and short walk to other restaurants, shops and waterfront.
activities and attractions in Marco Island Gulf Coast South
Within a short walk of the waterfront on Marco River, gourmet restaurants and shops, and a short drive to the marina with rental boats, tours and fishing. Short drive to Resident's Beach which is the premier beach on Florida's Gulf Coast. Short drive to Naples for upscale restaurants, shopping and a variety of cultural activities, and to the Everglades National Park, with abundant wildlife, airboat rides and tours. Marco Island offers all of the amenities and activities for your vacation enjoyment in a quiet, private atmosphere, without the crowds and traffic of most tourist vacation destinations.
vacation rental rates
January through April: Monthly - $2400.00, Weekly - $950.00, Nightly - $145.00 (2 night minimum)
May through August: Monthly - $1600.00, Weekly - $600.00, Nightly - $95.00 (2 night minimum)
September through November: Monthly - $1800.00, Weekly - $750.00, Nightly - $115.00 (2 night minimum)
December: Monthly - $2400.00, Weekly - $850.00, Nightly - $135.00 (2 night minimum)
A $70 cleaning fee will be added to the total for weekly or multiple night rentals.
A deposit is required to confirm all Rentals as follows:
Monthly Rentals: $500.00, Weekly & Nightly Rentals: 1 nights rent.
Owner will work with potential renters to structure rental periods and rates to accommodate individual needs.
PayPal accepted.
William Kelly 859-221-8684
accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.Learn more in our Security Center
Top things to do in Marco Island
- Beach
- Boating
- Fishing
- Water sports
- Relaxation
Top things to do on a budget
- Beach
- Sighteseeing
- Everglades tours
- Water sports
- Relaxation
Top things to do with a family
- Beach
- Water sports
- Boating
- Everglades tours
- Fishing
William Kelly , owner


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Select Area...
Powerline Boulders, The
Let's start this description with a cautionary note: Ute Pass bouldering lies on private property, not just any private property but property belonging to the city of Colorado Springs. With a sense of balance and reason that seems rare in any climate these days, the City of Colorado Springs has, so far, taken a very distant view of the privacy issue. In other words, things are presently quite relaxed, and are likely to stay that way if we don't mess it up. In my trip down there a couple of weeks ago I met several hiking parties just out enjoying the day, and those we spoke to felt that a low profile was all that was necessary. No boom boxes, screaming, or trash, etc, etc, etc just a little respect for the place. If this area were moved into park status it would rival Boulder City Parks as a gorgeous "wilderness" only minutes from a major metropolitan area. Eagles soar overhead.
Getting There
Getting to Ute Pass bouldering is considerably more simple than the bouldering. Take I-25 to roughly the middle of Colorado Springs, and from I-25 take exit 141 West. This puts you on Colo 24 to Woodland Park and Deckers. Zero the odometer once you hit Colo 24 and the large parking area will be on the right side of the canyon at the enterance to Waldo Canyon exactly 7.6 miles West of I-25. Cross the highway with some caution, and head up South past the locked gate on a good unimproved road. The trail to the first bouldering lies about 100 yards up the road from the gate, and as you continue West up the road you will pass several obvious trails leading to additional, and better boulders.
Climbing Season
1 Total Routes
Featured Route For Ute Pass
The arete on the north end of the same boulder as cool cuts. Looks like the prow of a ship....[more] Browse More Classics in CO
Local Information for Ute Pass
Latest Regional Forum Messages
From Colorado Go to Forum | What's New | Post New Topic


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- Home
- > Shop
- >
- Diet & Fitness
- >
- Sports Nutrition
- > Protein
Nature's Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix Decadent Chocolate4.6 23.0
Size/Count 16.0 oz.
- Features Decadent Chocolate flavor
- Excellent source of fiber & protein
- Contains vitamin C & now collagen
Receiving Options
Dietary Supplement
Excellent Source of Fiber & Protein
- With Collagen
- Vitamins B & C, Electrolytes, Fiber & Probiotics
- Naturally Flavored
Nature's Bounty® Optimal Solutions® Vanilla Shake is a complete protein & vitamin shake mix which addresses key nutritional needs.
- Energy Support*
B Vitamins
- Bone Health*
Vitamin D and Calcium
- Healthy Skin*
Vitamin C
- Immune Health*
Vitamin C
- Digestive Health*
Fiber & Probiotics
- Hair, Skin & Nail Support*
Biotin, Vitamin C & ALA
Optimal Solutions® Chocolate Vitamin Shake Mix is a uniquely formulated beauty blend of essential nutrients which address the key nutritional needs of women – to help you look and feel your best.* Optimal Solutions Chocolate Vitamin Shake Mix supports natural beauty from within by providing protein, Vitamin C and now Collagen.* Vitamin C is involved in collagen formation which is important for healthy vibrant skin.* Each serving contains 15 grams of protein and provides 100% daily value of all B Vitamins, along with fiber from Inulin, probiotics and enzymes, to support energy, digestive and intestinal health.* B vitamins aid the conversion of food to energy.* The B Vitamin Biotin also supports the health of hair, skin and nails for lustrous hair, vibrant skin and strong nails.* Optimal Solutions Chocolate Shake is an excellent source of fiber, at 5 grams per serving, and provides 800 IU of Vitamin D, twice the DV for Vitamin D, which supports a woman's immune system and bone health.* Optimal Solutions Chocolate Shake also contains flaxseed and electrolytes. Flaxseed contains ALA, Alpha Linolenic Acid (omega-3), which helps provide nutrients for the well-being of the body.* Electrolytes provide key minerals to help maintain fluid balance throughout the day.*
Typical Amino Acid Profile (Milligrams Per 33g Serving†)
Essential Amino Acids
Nonessential Amino Acids
Histidine 280 mg
Alanine 804 mg
Isoleucine 673 mg
Arginine 915 mg
Leucine 1,153 mg
Aspartic Acid 1,514 mg
Lysine 945 mg
Cysteine 203 mg
Methionine 209 mg
Glutamic Acid 2,537 mg
Phenylalanine 575 mg
Glycine 1,091 mg
Threonine 650 mg
Proline 1,029 mg
Tryptophan ^ 176 mg
Serine 702 mg
Valine 715 mg
Tyrosine 417 mg
†Approximate values
^L-Tryptophan is naturally occurring, not added
Enjoy a serving of Optimal Solutions® Chocolate Shake, the nutrition you need to support a healthy beautiful body from the inside out* because - Beauty Starts on the Inside™.
No Artificial Color or Flavor, No Preservatives, No Wheat, No Yeast, No Fish.
Made in USA
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Mix two (2) scoops (33 g) with 8 oz. of water. To increase the protein content to more than 20 grams per serving and enjoy a creamy texture, mix with 8 oz. of skim milk. Shake can also be enjoyed by mixing with your favorite vegetarian milk derivative. Best served ice cold. Store at room temperature.
©Nature's Bounty, Inc.
Shipping Weight (in lbs): 1.23 Product in inches (LxWxH): 4.8x 4.8x 6.35
Item Code: 150923
Contains milk and soy ingredients. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Contents are sold by weight. Some settling may occur.
Proprietary Protein Blend (Soy Protein Isolate, Whey Protein Concentrate) , Cocoa (Processed with Alkali) , Inulin , Oat Fiber , Fructose , Natural Flavors , Maltodextrin , Soy Lecithin , Tricalcium Phosphate , Xanthan Gum
|Nutrition Facts
|Serving Size : 2 Scoops
Serving per Container : About 13
|Amount Per Serving
|% Daily value*
|Total Fat 3 g
|Saturated Fat 1 g
|Cholesterol 25 mg
|Sodium 100 mg
|Potassium 300 mg
|Total Carbohydrate 10 g
|Dietary fiber 6 g
|Sugars 2 g
|Protein 15 g
|ProbioGuard Probiotic Blend (Contains 1 Billion at Time of Manufacture) 850 mg
|B Bifidum
|L Bulgaricus
|Digestive Enzyme Blend 200 mg
|Bromelain (From Pineapple)
|Papain (From Papaya Fruit)
|Flaxseed 888 mg
|Alpha Linoleic Acid (Omega 3) 204 mg
|Other Fatty Acids
|Stevia Extract (Stevia Rebaudiana, Leaf) 160 mg
|Collagen 3 g
|Vitamin C 60 mg
|Vitamin D 800 IU
|Thiamin (B1) 1.5 mg
|Riboflavin (B2) 1.7 mg
|Niacin (B3) 20 mg
|Vitamin B6 2 mg
|Folate,Folic Acid,Folacin 400 mcg
|Vitamin B12 6 mcg
|Biotin 300 mcg
|Pantothenic acid 10 mg
|Calcium 207 mg
|Iron 2 mg
|Magnesium 43 mg
|Calories 120 Calories
|Calories From Fat 20 Calories


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Healthy You with Pamela Hughes: The perks of meditation
By Pamela Hughes
Originally published: Feb 19, 2013 - 4:42 pm
Originally published: Feb 19, 2013 - 4:42 pm
Recently, the Huffington Post said that top-level professionals are working more hours without getting more money. Pamela Hughes explains how working harder means less time for relaxation and she stresses how adding things like meditation into your lifestyle can help you in the long run.
Pamela Hughes, Managing Editor, News Anchor
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Fiction for our times.
By Bob Johnson
RT @ChuckGLP: Fear of being seen as racist stopped U.K. social workers from saving up to 1,400 children from sexual abuse. http://t.co/Z5fl…– Tuesday, Aug 26 @ 3:53pm
Former @OceanTomo employee explains how the financial firm tried to exploit racial preferences for profit: http://t.co/h16pHE7Ayj Big story– Thursday, Aug 21 @ 10:11pm
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The contents of this website are copyright © 1990-2014 New Century Foundation.


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CW Merchandise
Fight TV
Next Event
CW Ring Girls
CWFC 73: Ray vs. Warburton
Stevie Ray will defend his CWFC lightweight world title in a rubber match against Curt Warburton in Newcastle on November 1.
CWFC 74: Kianzad vs. Niedzwiedz
Pannie Kianzad and Agnieszka Niedzwiedz will compete to become the first ever CWFC women's bantamweight world champion on November 15.
Breese set for November return
Tom Breese will make his long-awaited return to action at CWFC 74 at the Copper Box in London on Saturday, November 15.
Results: Cage Warriors 71
Jack Hermansson retained his CWFC middleweight world title with an emphatic win over Deyan Topalski in Amman, Jordan.
Weigh-in results: Cage Warriors 71
The CWFC middleweight world title is on the line as champion Jack Hermansson and challenger Deyan Topalski make weight ahead of CWFC 71.
Results: Cage Warriors 70
Joseph Duffy made a winning return to action courtesy of a third-round submission of Damien Lapilus in the CWFC 70 main event.
Event Schedule
The current Cage Warriors schedule of shows for 2014 is as follows:
London, England | February 15
Dublin, Ireland | March 1
Copenhagen, Denmark | March 22
Amman, Jordan | March 28
Swansea, Wales | April 12
Amman, Jordan | April 18
Liverpool, England | May 3
London, England | June 7
Dublin, Ireland | August 16
Amman, Jordan | August 22
Newport, Wales | September 13
Newcastle, England | November 1
London, England | November 15
Dublin, Ireland | December 31
More events to be announced…
Keep track of us on Facebook and Twitter for the latest news and updates.


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1972 Ford Ranchero Monster Truck1972 Ford Ranchero 4x4 Monster Truck in Mint conditionIt is equipped with a 351 cubic inch Cleveland V8 and an... More
1977 Ford Ranchero: Original Owner, 53,000 miles A true survivor; Never seen winter. Engine 351 M,...Trans. FMX....3.00 Trac-Loc Diff. Dark Jade Metalic Paint (code46) Magnum 500... More
1979 was the last year of a 23 year run for Fords utility car/truck Ranchero. There were fewer Rancheros made in those years than... More
LESS THAN 38,000 ACTUAL MILES, BEAUTIFUL UNRESTORED SURVIVOR, 351 ENGINE, HAS CRUISE O MATIC,AUTOMATIC TRANSMISSION,SELECT AIR CONDITIONING, POWER STEERING,POWER DISC BRAKES,LETTERED TIRES,SPORT STRIPE, 500... More
REVISED AND PRICE REDUCED!!! ALL SERIOUS AND RESONABLE OFFERS CONSIDERED Rare Ford Ranchero 500, Q Code 351 Cleveland Cobra Jet, 4 speed, one of 283 built….MartiAutoWorks' report... More
REVISED AND PRICE REDUCED!!! ALL SERIOUS AND RESONABLE OFFERS CONSIDERED Rare Ford Ranchero 500, Q Code 351 Cleveland Cobra Jet, 4 speed, one of 283 built….MartiAutoWorks' report... More
1977 Ford Ranchero GT, 2000 Original Miles with Original Tires Features: - 8 Cyl - Automatic Transmission - Power Steering - Power Brakes - AM/FM Radio - Air Condition Clean, Excellent Condition... More
Ranchero GT '74, 351c, auto, a/c, fact. tow pkg., p.s., p.b., less than 50k on eng. and trans. Custom Auto-Meter guages incl. tach and... More
1979 Ford Ranchero Ford 500, 82k, Great White Exterior, very Solid Texas body, Ivory Vinyl Top, Gorgeous burgundy leather correct interior! Ordered with almost... More
1974 Ford Ranchero ``Squire`` 2 Dr. VERY rare in this like new condition !! Original Sacramento, CA. vehicle and Payson AZ. Just (3) owner... More
For sale in our St. Louis showroom is an original and unrestored 1973 Ford Ranchero 500. This coupe utility was a station wagon... More
This 1972 Ford Ranchero GT 2 Door Pickup ( Stock # B8152 ) is available in our Benicia, CA showroom and any inquiries may... More
Sharp looking and great running 1973 Ford Ranchero, 400M Fresh Rebuild less then 150 miles , .030 over pistons, new crank and bearings... More
1970 Ford Ranchero GT. Glistening Black paint50% original Black vinyl top and factory Laser stripe.Black interior with bucket seats console in-dash tachometer tilt wheel... More
NEW PRICE! Incredible original survivor with just 52,071 original miles. Spotless bed and undercarriage, recently serviced and ready to go. This pretty Jade Green 1979... More


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Maricopa sends out 2014 property taxes
By Sandra Haros
Originally published: Feb 26, 2013 - 5:00 am
Originally published: Feb 26, 2013 - 5:00 am
PHOENIX -- The Maricopa County Assessor's Office has sent out 1.5 million valuation notices for tax year 2014 to property owners in the county.
"If your valuation goes up, it doesn't mean your tax bill is going up," said MCAO spokesman Paul Petersen. "The main thing is to check if the valuation is correct. If it is, you don't have to do anything. If it's incorrect, then you need to appeal."
Petersen urged property owners to check the full cash value. If the amount is more than what they can sell your house for, then they should appeal. They have until April 23 to file the appeal.
Sandra Haros , Reporter
Attention ArizonaSports.com Comment Users: We have recently changed our comments boards.We would like you to be part of the conversation with all fans of Arizona sports teams by logging in with your Facebook, Twitter, Google+ or Disqus account. Existing Arizona Sports (KTAR) account members will need to create a Disqus account or use one of the aforementioned social media logins. Thank you.


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No Shower Happy Hour by #jerseyshore - about 1 month ago
"Working with Custom Ink was amazing. They allowed us to do a multi-color order for our bachelorette tank tops. The image we designed was flawless and the bride to be loved them! The picture was taken at The Parker House in Sea Girt, NJ. We were a hit during their popular happy hour and even introduced a lot of people to the phrase "No Shower Happy Hour." We danced the night away and never lost each other due to the neon attire! "


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Xiaolin Zheng
Photograph by Timothy Archibald
Photograph by John Todd
Chinese nanoscientist and Stanford professor Xiaolin Zheng leads a research team that created a groundbreaking invention that unlocks the practical potential of solar power. The team created solar cells in the form of flexible stickers—only a tenth of the thickness of plastic wrap. The skinny, bendable solar cells produce the same amount of electricity as rigid ones. Since solar stickers are lighter, they will be easier and less expensive to install. And because they are extremely flexible, they can be attached to any surface—the back of a mobile phone, a skylight, a wall, a curved column. Zheng predicts peel-and-stick solar cells could one day paper the sides of buildings, cover sidewalks to light walkways, energize home security systems, and help power solar cars or planes. Along with industrial uses for the flexible solar cells, Zheng envisions people being able to stop at their corner store to pick up a pack of solar cells the way one buys batteries today.
Where were you born?
Anshan, China
Where do you currently live?
Stanford, California
How did you get started in your field of work?
When I started my graduate school at Princeton University, I became interested in energy-related research. It is a simple desire to enable a better life quality for normal people, like my parents, in a sustainable way.
What has been your most rewarding or memorable experience in your field?
When I first successfully made a nanoscale solar cell while doing postdoc at Harvard University. The most challenging thing is to convince the funding agencies that solar stickers are worth studying.
What's a normal work day like for you?
I spend most of my days on campus at Stanford University: teaching, meeting students, writing papers, and applying for funding.
What advice would you give your younger self?
Believe in yourself.
If you could have people do one thing to help save energy what would it be?
Turn off the light when you leave a room.
Latest Explorer News
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- A Virtual Walk in the Woods, Courtesy of CBS and BioBlitz
- An Expedition for Everyone: Open Data in the Okavango
- The Future of the Past in Palau
- Teen Pharmacist: An Unregulated Distribution of Drugs
- Whether in Iceland or on Mars, Follow the Water
- My Fihavanana Malagasy: At Home on the Eighth Continent
- #Okavango14: Listen to the Sound of a Golden Okavango Morning
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In Their Words
By making solar cells extremely thin and flexible, they can be used in all kinds of new ways. I hope our discovery will dramatically expand the affordable, practical, widespread application of solar power.
Xiaolin Zheng
Combustion Synthesis of Nanomaterials
What is unique about combustion synthesis?
Innovators Under 35: Xiaolin Zheng
A solar sticker made with techniques drawn from nanotechnology could turn almost any surface into a source of power.
More Online
Zheng Research Group
The Zheng group studies the interfacial science among combustion, nanomaterials, and energy conversion.
Our Explorers in Action
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Meet female explorers who have pushed the limits in adventure, science, and more.
Meet All Our Explorers
Explorers A-Z
At the heart of our explorers program is the quest for knowledge through exploration and the people who make it possible.
Explorers by Category
Browse our different areas of exploration and discover the fascinating people behind the projects.


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Alumni Employment Opportunities
Alumni Job Opportunities Important Notice:
Professional & Career Development is now posting jobs for Syracuse Law Alumni on Symplicity CSM. Symplicity is available at https://law-syr-csm.symplicity.com/students/. Symplicity CSM enables alumni to view and apply for jobs, access job bulletins of other law schools across the United States, and much more.
Graduates prior to 2006, who would like access to Symplicity CSM, should contact Professional and Career Development at 315-443-1941 or by email at firstname.lastname@example.com. Once we confirm your alumni status, you will receive an e-mail with your username and password to access the system.
Graduates from the Class of 2006 and after, as well as those graduates who were previously using CareerLink, your profile was migrated from CareerLink to Symplicity CSM. If you do not have your password, please go to the Symplicity log-in page (https://law-syr-csm.symplicity.com/students/) and click on "Forgot My Password". Your password will be emailed to you.


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The rumors had circled around Steven Stamkos and the Tampa Bay Lightning all summer. Steve Yzerman and the Bolts couldn't afford their young super star and the future of their franchise, and some rich club was ready to swoop in, send him an offer sheet and rip him from the Florida sun.
As it turns out, that never happened (and in reality, the chances of it ever happening were probably slim). The Lightning announced on Tuesday that they've signed Stamkos to a five-year contract, ending all of the speculation and locking up their future until 2016.
The contract is reportedly worth $7.5 million on average per season, meaning Stamkos comes in at a lower price than many of his peers. Sidney Crosby and Evgeni Malkin earn $8.7 million against the salary cap each year, while Alex Ovechkin earns well over $9 million per year. Of course, Stamkos will only be 26 years old when this contract expires.
For more on the deal, check in with SB Nation's Raw Charge, where they're surely sick of all the rumors and are relieved that it's all over for the next half-decade.


text: A HUGE thank you to Save On Food for their generous donation of food hampers to each applicant! They're participation in this program is second to none! This year they donated 3200 lbs of produce! No, that's not a typo. Over 3000 lbs including oranges, potatoes, apples, squash, onions, yams, carrots, healthy lunch snack and much, much more.


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South Africa: Social and Political Transformation
- How to Choose a Program
- View SIT Study Abroad Undergraduate Research / ISP Collection
- View the 2014 Overview Brochure (PDF, 2MB)
- View the 2014 Semester Catalog (PDF, 8MB)
- View the 2014 Summer Catalog (PDF, 1MB)
- View Our Photo Galleries on Flickr
- Academic Resources/Library
- Track Your Application Online
- US State Department "Students Abroad"
- SIT Study Abroad Gear
Students in the South Africa: Social and Political Transformation program experience three different homestays, each of which opens a larger window into South Africa's extraordinary diversity and complexity. Homestays are in urban, suburban, and rural areas. In each of the homestays, students are either in neighborhood clusters or placed with families in pairs.
Cato Manor
The program's first homestay is with isiZulu-speaking families in Cato Manor, an urban township about five kilometers from the SIT facility in Durban. Each student spends approximately five weeks with his or her own family, within a quarter of a mile of other students, and within a mile of the whole group. The homestay in Cato Manor allows students the opportunity to practice isiZulu and gain an appreciation for the richness and challenges of township life. All houses have cell phone reception, flush toilets, and electricity, and are constructed of cinder brick.
In the rural homestay in Amacambini, about 100 kilometers north of Durban, conditions are basic, with some marked differentiation between households. Some households may not have electricity, indoor plumbing, or piped water.
During the program's third homestay, students live in Newlands with an Indian or Coloured family. Newlands is approximately 20 kilometers from Durban's city center.
Other accommodations during the program may include hostels, private homes, or small hotels.
Duration: 15 weeks
Program Base: Durban
Language Study: isiZulu
Prerequisites: None
View Student Evaluations for this program:
About the Evaluations (PDF)
Fall 2013 Evaluations (PDF)
Spring 2013 Evaluations (PDF)
Fall 2012 Evaluations (PDF)
888.272.7881 (toll-free in US)
Mailing Address:
PO Box 676, 1 Kipling Road
Brattleboro, VT 05302 USA


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Sundays@ 9/8C on PBS
See a scene from Sherlock Season 3, Episode 2, The Sign of Three, starring Benedict Cumberbatch and Martin Freeman.
Episode 3
A Caribbean Mystery
Greenshaw's Folly
Endless Night
Entry Wounds
The Lions of Nemea
Beyond Good and Evil
Sign up for MASTERPIECE email and get the latest scoop on the series, exclusive video, sweepstakes and more. Update your email address if you're an existing subscriber.
NEW Masterpiece Mystery! video - Watch an exclusive scene from the finale of Breathless, which concludes this Sunday, September 7th on most public television stations (check local listings)!
See a scene from the final episode of Breathless, starring Jack Davenport, before it premieres on Sunday, Sept. 7, 2014, 9pm ET on MASTERPIECE on PBS.
Sep 3, 2014 at 6:36 a.m.
Sep 3, 2014 at 6:31 a.m.
In Case You Missed It - Breathless Episode 2 is available to view online, for a limited time:
In Breathless Episode 2, starring Jack Davenport and seen on MASTERPIECE on PBS, see how a forgotten incident keeps rearing its menacing head.
Sep 3, 2014 at 5:32 a.m.
The Game is Online - Sherlock Season 3 is now available to stream at http://www.pbs.org/masterpiece/watch-online, for a limited time!
Sherlock as seen on MASTERPIECE was honored with more 2014 Primetime Emmy Awards than any other program! To celebrate, see Sherlock Season 3 episodes for free, online for a limited time only. #SherlockPBS
Sep 3, 2014 at 5:07 a.m.
via @TheMortonReport - An interview with Breathless star Zoe Boyle:
British actress Zoe Boyle talks about her character of Jean Truscott (nee Meecher) and what she has to do in order to live her "dream life" in Breathless on PBS' MASTERPIECE Mystery!
Sep 3, 2014 at 3:27 a.m.
NEW #mysterypbs video: Watch a scene from the conclusion of Breathless, airs this Sunday 9/7 (check local listings) - http://t.co/KGGOqeMm0Y
Sep 2, 2014 at 6:13 p.m.
via @TheMortonReport: An interview with #mysterypbs Breathless star @zoeboyley - http://t.co/10CXnw0z9t
Sep 2, 2014 at 5:47 p.m.
NEW #Downton Abbey BTS photo - The table is perfectly set… Season 5 US return Sunday, January 4, 2015 #DowntonPBS http://t.co/iRVNkg6rqJ
Sep 2, 2014 at 2:41 p.m.
Tune-in alert: - Breathless Episode 2 continues this Sunday 8/31 (check local listings) on MASTERPIECE mystery! Preview:
Breathless, Episode 2, starring Jack Davenport, airs Sunday, August 31, 2014, 9pm ET on MASTERPIECE on PBS.
Sep 2, 2014 at 2:36 p.m.
ICYMI: #mysterypbs Breathless Ep. 2 is available to view online, for a limited time - http://t.co/D2OxY7Upfd
Sep 1, 2014 at 10:08 p.m.
New MASTERPIECE Mystery! video: Watch an exclusive scene from Breathless Episode 2, which continues this Sunday, August 31 (check local listings):
See a scene from Breathless: Episode 2, starring Jack Davenport, airing Sunday, August 31, 9pm ET on MASTERPIECE on PBS.
Sep 1, 2014 at 6:27 a.m.
Sep 1, 2014 at 2:15 a.m.
@TheBlackBoard Yup - http://t.co/YOFWJOYDhZ!
Sep 1, 2014 at 2:07 a.m.
Sherlock led the way at this year's Emmys as the most decorated show. Masterpiece wins 8 in total - part of PBS' second-highest network tally of 11 Primetime Emmy awards!
Between the Primetime Emmys and the Creative Arts Emmys, "His Last Vow" took home seven awards. It was the first time the show has ever won.
Aug 31, 2014 at 7:52 p.m.
@LizabethSTucker Inspector Lewis begins 10/5 - http://t.co/AZQ4Mkwjz0
Aug 31, 2014 at 3:44 p.m.
Funding for MASTERPIECE is provided by Viking River Cruises and Ralph Lauren Corporation with additional support from public television viewers and contributors to The Masterpiece Trust, created to help ensure the series' future.
Explore our rich history and find programs alphabetically or chronologically.


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Special Events
Summer Splash
Friday, August 2
5:30 pm - 8:00 pm
The Park District invites Vernon Hills residents to the Family Aquatic Center for its annual Summer Splash! This popular event features poolside music, kids carnival games, food and pool activities for the entire family. This is a residents only event. Tickets must be purchased in advance at the Sullivan Community Center. Online registration is not available for this event.
(will not be available at the door)
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