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The Handybook Customer Experience team is on the front lines making sure Handybook services are as seamless and enjoyable as possible.8/29/2014 New York, NY Save This Job
Quantcast is seeking a proactive Sales Planner to work closely with our Sales teams. This is a pivotal pre-sale support role, which interfaces with Quantcast?s Sales, Campaign Management and Client Services teams. This is a unique opportunity for someone to help shape new7/13/2014 New York, NY Save This Job
COMPANY DESCRIPTION Take the Interview, Inc. is the leading provider of cloud-based interview management software. For growing organizations, Take the Interview is the best way to conduct, manage and track interviews to ensure you are hiring the best people for your organization.7/13/2014 New York, NY Save This Job
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Executive Director Tim Lawrence has known SkillsUSA as a student member, instructor, industry partner and state director. Got a question? He can help.
Q: I want to compete, but I'll be really upset with myself if I lose. How do I handle the disappointment?
Tim: As a high school senior, I competed in SkillsUSA too, and all I came home with was a certificate of "participation." Big deal, right? I didn't win a medal. It was tough seeing the other students win. But, 37 years later, that participation certificate occupies a prime spot in my office. I'm more proud of it than any award I've received in my lifetime.
I lost the contest that day, but I gained so much more. Suddenly I knew I was doing something important. It was important enough for my advisor to believe in me and ask me to enter the competition. Important enough for the industry judges to look at my work and tell me how to improve. Important enough that medals, scholarships and prizes were handed out. I didn't get any of them, but I grew tremendously from the experience. I set my goals higher, for my education, my career and myself. That day made a huge difference in my life.
This issue of SkillsUSA Champions shows how competition can enhance your personal ambitions and how true Champions overcome obstacles. In particular, read the ship log of Rod McCurdy, a former SkillsUSA member. Rod sailed 75 days across the Pacific in a ship made of bamboo, wood and ropes. His words at the journey's end say it all: "One thing I learned is that storms pass. Rough seas, heavy rains and winds all end in calm. When a storm comes, prepare yourself and ride it out it will pass."
We're all disappointed at the moment things don't go as expected. But after enough time to reflect, we see what adjustments are needed to succeed next time.
You may know by now that I really like the movie Batman Begins. In one scene, young Bruce Wayne falls into a hole and, swarmed by bats, is consumed with fear. When he asks, "Why did this happen to me?" his father replies, "We fall so we can pick ourselves back up again."
When performance counts, in competition and in life, we all have to dig deep within ourselves. When you compete, you have a great support team in SkillsUSA, but your desire and determination is what will always pull you through, win or lose.
No one succeeds without failure not you and certainly not me. We pick up and we move forward. It's part of life and part of learning and growing. It's part of being a Champion!
Got questions about SkillsUSA or other topics? E-mail firstname.lastname@example.com or send a letter to SkillsUSA / P.O. Box 3000 / Leesburg, VA 20177. Put "Ask Tim" in the subject line or mail address.
SkillsUSA Champions | Summer 2006 | Volume 40, No. 4

subset: commoncrawl


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This week UFC President Dana White came out vehemently against fighters with TUEs ( Therapeutic Use Exemptions) and the overall usage of TRT (Testosterone Replacement Therapy). At a fan Q&A in the UK, Dana first let the cat out of the bag that he had changed his stance, and then elaborated at the post-fight press conference following UFC on Fuel 7.
"We're gonna start testing the sh** outta you, throughout your entire camp," White advised fighters who are currently benefiting from extra testosterone between fights. He did acknowledge his past stance on the issue also.
"If you asked me three months ago, it's legal. It's sport science, but everybody figures out a way to take a great thing and cheat, and make it bad. I've seen over the last year, situations where guys…What I believe guys are doing is jacking this stuff up through the camp".
While these statements are encouraging, and are certainly the building blocks to better, more comprehensive testing for PEDs in our sport, the question remains, what made Dana change his tune? Who are these guys that he has learned are 'making it bad'?
Dana specifically mentioned fighters who are using TRT are who he intends to "test the sh– out of", so we can exclude all of our internal assumptions about who might be using PEDs, and who has tested positive in the past. Who are the fighters then, who took this concept, one that most of the mma media and fan community already knew of, and one which has been discussed at length in forums, message boards, on mma television shows, on radio shows, and made a true believer out of Dana White?
Rampage Jackson, in a 2012 interview with Fighter's Only, provided some fighter-insight into the TRT process, describing that he suffered from low levels, and the fact that he wanted to fight on a certain date and testosterone would enable him to heal up quicker from injury were factors in his decision. Chael Sonnen tested above the permitted ratio after his first fight with Anderson Silva, and end result was simply the capacity building for him to get approval for normal levels in the future. Frank Mir and Shane Roller also lost fights while being on TRT, causing Roller, along with Nate Marquardt, who's past with TRT includes being cut from the UFC for being unable to level-out at the right time before a fight, to stop seeking the exemptions, and get off of TRT.
I bring up these three sets of circumstances to provide some context into things that seemingly did not dissuade Dana in his opinion, even though they ultimately served to provide glaring evidence against TRT usage. He already knew about these things. Chael was within minutes of winning a title he would have been stripped of after the fact, and he got a rematch and coaching spot on The Ultimate Fighter. Marquardt already trainwrecked that UFC on Versus main event, and has since been let back into the fold. Rampage is another fighter who didn't win on TRT, but he exited the UFC on his own accord. So we have all these cases of TRT mishaps, and still Dana wasn't embracing ideas like the UFC testing fighters more often, or another entity like VADA aiding the process. Something made that change, a little anyway.
One point to make before any further negative public sentiment arises is that fighters who are on the TRT program are getting tested more than non-TRT fighters, aside from the VADA fighters, which are few and far between. These are the guys who at least on some level are being upfront about their usage of testosterone, and are coming in at normal levels at given intervals. Now, that being said, 'fight time' testosterone levels aren't what changed uncle Dana's mind about the stuff.
"I don't like to see a natural, gifted athlete go in and fight a guy who's been jacked up on TRT for three months."
Another relevant piece of information is the very curious case of Michael Bisping, who's three biggest losses in the UFC, all of which were in no.1 contender fights, came against fighters using TRT. Dan Henderson, Chael Sonnen, and most recently Vitor Belfort all defeated the Brit in situations where a win for Bisping would have led to a title fight. Bisping released a public statement on the matter after the loss which included the following excerpt:
"Over the past couple years, and even right before the fight, I have made my views on TRT very, very clear. I don't feel that I need to go into depth about it again right now. All I have to add, about this specific instance, is that it is very disappointing that someone who was caught cheating with testosterone in the past, now gets to use testosterone legally. A well known side effect of steroids is that it reduces testosterone, so I don't understand how it would make sense to then grant someone an exemption to then increase testosterone."
We can only assume which fighters led Dana to rethink his TRT philosophy, and it's safe to say that even though he's going to be targeting fighters on TRT, he is starting to see the light when it comes to the tactics involved in PED abuse, and there are probably fighters who aren't approved for TUEs who's recent performance and behavior influenced his decision. One thing Dana did say though, that may have been the most fruitful of all his TRT sound bytes this weekend, leads us in a certain direction:
"If your test level isn't high enough, maybe you're too old to fight."
Let me know what you guys think on Twitter: @mikewellman88


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<programming> The number of arguments a function or operator takes. In some languages functions may have variable arity which sometimes means their last or only argument is actually a list of arguments.
Last updated: 1997-07-21
Try this search on Wikipedia, OneLook, Google
Nearby terms:ARITH-MATIC « Arithmetic and Logic Unit « arithmetic mean « arity » arj » Arjuna » ARL


text:
Gas Gossip: The team was no longer responding to McGhee's methods (From Gazette Series)
Get involved: send your pictures, video, news and views by texting GS NEWS to 80360, or email us
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Bristol Rovers fans' panel: Reaction to the decision to replace axed Mark McGhee with John Ward
6:00am Friday 21st December 2012 in Thornbury Sport By Jeff Bolitho, assistant editor
DECISIVE action was taken by the board to relieve Mark McGhee of his duties in the wake of Saturday's latest mauling and they have decided that John Ward is the man to steer us clear of relegation concerns.
They had no choice but to act after the 4-1 rout at the hands of York as the players had made it clear they were not prepared to play for their manager.
McGhee's comments immediately after the match were telling, as he revealed that the game plan they had worked on all week had been ignored by the players. Clearly it hadn't involved leaking four first half goals, which was as blatant a sign that you could get that the team was not responding to the manager's methods.
It is a shame as McGhee seemed a good man, with a wealth of experience, and signs at the end of last season were very promising.
But his failure to recruit the players we needed in the summer, coupled with some bizarre selection ideas and his tendency to put square pegs in round holes, led to increasing frustration among supporters and his time was up.
We now hope the board have got it right with the appointment of John Ward, who returns for his second stint as Pirates boss after a three-year spell in the 1990s.
The football we played under him previously was at times sterile, so I am not overly enthusiastic about the decision.
I would have preferred the board held out a little longer to sound out the likes of Steve Cotterill to see if he was interested in the post.
Having said that, what we would now give for successive top half finishes in League One that we achieved under Ward, including a play-off appearance.
If he guides us away from the danger zone the board will deserve praise for taking quick action to avoid the disastrous prospect of Conference football.
We now need to unite behind the team and manager and roar the team on to three vital points against Rotherham on Saturday to ensure Gasheads can enjoy a very merry blue-and-white Christmas.
Do you agree with Jeff's views? Have your say below.
Comments are closed on this article.


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Connecticut Military Campgrounds
Getting Families into the back-to-school groove can be a challenge, but that challenge just got easier.
> read more
The Child Youth and School (CYS) Services are designed to address concerns and problems that children may face when a parent is in the Army.v
The first day of school starts long before the bell rings. Try our handy back to school checklist to start prepping now!
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text:
- Young Rangers have shown maturity
- Murphy starts for Rangers in left field
- Lee's stained cap no issue for Girardi
- Hamilton's double shows he's coming around
- Treanor to catch for Rangers in Game 5
- Rangers pitchers racking up the strikeouts
NEW YORK -- The Rangers' youngest player is flourishing in the postseason, both offensively and defensively. Elvis Andrus smacked a single to left in the fifth inning of Game 4, giving him a nine-game hitting streak to start his postseason career.Andrus, who is three months younger than closer Neftali Feliz, is hitting .317 for the playoffs after going 1-for-5 in Game 4. Yankees shortstop Derek Jeter started his postseason career by hitting safely in nine straight. Andrus ties him at least for the longest among shortstops, but being tied with Jeter in any postseason category is impressive company. "I'm just doing what I'm supposed to do," Andrus said. "I'm trying to see a lot of pitches and have good at-bats. I feel my timing is great and my approach has been right. I'm feeling like I did at the beginning of the season." The distinction is important. Andrus hit .280 with a .361 on-base percentage during the first half on his way to a spot on the American League All-Star team. He hit .247 with a .318 on-base percentage in the second half, including .184 in September/October. But the Rangers clinched the American League West in plenty of time to get Andrus some rest in the final week of the season and now he has taken his offensive game back to another level during the playoffs. "He's doing what he does," manager Ron Washington said. "The kid is not fazed by anything. He certainly knows how to stay within his game. For a young kid, that's amazing." His defense has also been terrific, and he made the most important defensive play of the game on Tuesday night. The Yankees had the bases loaded with one out in the fourth inning when Brett Gardner hit a sharp grounder into the left-side hole. Andrus made a terrific diving stop and got a force at third. A run scored, but Rangers pitcher Derek Holland struck out Francisco Cervelli to end the inning, meaning Andrus prevented a possible prolonged rally by the Yankees.
Young Rangers have shown maturity
NEW YORK -- A Rangers squad short on playoff experience has stood tall in the American League Championship Series, taking a 2-1 edge over the defending World Series-champion Yankees with Monday's victory, and doing it in the Bronx to boot.
"This team is not really concerned with where it's at, who's watching or any of that," said second baseman Ian Kinsler. "We are concerned with our performance and what we're doing in here, and that's it. And it's helping us out a lot."
That even-keeled approach has been one of the most impressive things to team president Nolan Ryan, who has watched a youth-infused bullpen and players like Elvis Andrus and Mitch Moreland step up under the bright lights of the postseason.
"There's been a lot of maturity on this ballclub this year," Ryan said of a Texas team that has won its first four road playoff games. "Some of the young kids, Moreland's a good example of that -- he's come out and played well for us. He's swung the bat well and hasn't been overwhelmed by it. And so that says a lot."
Moreland is scheduled to make his seventh playoff start at first base for Game 4 and has provided a spark from the bottom of the order. The 25-year-old outfielder, who had just 47 games of Major League experience prior to the postseason, entered Tuesday hitting .304 with four RBIs, including a two-run single in the ninth inning of Monday's rout.
Moreland -- along with the likes of the 22-year-old Andrus, who has hit safely in all eight playoff games, and 22-year-old closer Neftali Feliz, who tossed a perfect ninth Monday night -- has shown no signs of wilting in the always-hostile grounds of Yankee Stadium.
"I think playing on this stage [also says a lot]," Ryan said. "Because it doesn't get any bigger than here [in New York]."
Murphy starts for Rangers in left field
NEW YORK -- Rangers manager Ron Washington went with David Murphy in left field for Game 4, leaving Julio Borbon on the bench.Murphy is 2-for-5 in the American League Championship Series and had a home run in Game 2 off right-hander Phil Hughes. Borbon is 0-for-7 in the playoffs so far. "Murphy is swinging the bat," Washington said. "He gives us another threat in the lineup. Right now, I'm trying to put runs on the board, and Murphy, with one swing of the bat, can get you three runs." Borbon is still getting into games as a late-inning pinch-runner and defensive outfielder. He gives the Rangers utility off the bench. "He's still a good defensive outfielder," Washington said. "I can do what I did [Monday] night -- put him on the base as a pinch-runner and he can steal a bag or go first to third."
Lee's stained cap no issue for Girardi
NEW YORK -- Cliff Lee's soiled cap may have sparked discussion on sports talk radio, but Yankees manager Joe Girardi said that he does not have any concerns with the Rangers left-hander's sticky headwear.
Offering credit to Lee for a brilliant performance in Game 3 of the American League Championship Series on Monday, Girardi discounted commentary from fans and some media types that Lee's rosin-stained cap had any effect.
"You have a lot of guys that put rosin," Girardi said. "They have a rosin residue. It's just the way he does it. Every pitcher usually has a little thing that he does. It doesn't strike me as really odd."
Girardi said that if he suspected anything was awry, he would have brought it to the umpires' attention, but noted that some Yankees also have similar quirks. CC Sabathia runs his hand along his left thigh, and Girardi said he once had to check with Alfredo Aceves to see why the hurler was repeatedly touching his cap.
"The first thing I asked him was, 'Ace, is there something on your hat?'" Girardi said. "And he told me, 'No, it's just something I do.'"
Had Aceves answered differently, Girardi laughed and said he would have told him, "Ace, you've got to start doing something a little different. You've got to hide it a little better."
Lee struck out 13 over eight scoreless innings in Texas' 8-0 victory on Monday, and Girardi said he counted it among the most dominant postseason starts he's seen.
"I didn't see Doc Halladay's no-hitter, and I didn't see Don Larsen's [perfect game], but that's as good as I've seen," Girardi said.
Hamilton's double shows he's coming around
NEW YORK -- Josh Hamilton has two home runs in the playoffs, but manager Ron Washington loved his opposite-field double off left-hander Boone Logan in the ninth inning of Game 3 on Monday. That reinforces the notion that Hamilton is coming around at the plate after his long layoff because of the two small fractures in his left rib cage."Awesome at-bat," Washington said. "His at-bats are piling up. He's starting to get his rhythm. When he first came back, he was fighting, and guys with less talent couldn't have hung through what he did. Now his rhythm is better." Hamilton injured the rib cage on Sept. 4 in Minnesota and was sidelined until the final weekend of the regular season. He was 3-for-11 in those final three games and is 3-for-10 with five walks in the American League Championship Series after going 2-for-18 against Tampa Bay in the AL Division Series. "It's amazing how you can adjust and adapt to injuries, things that are hurting on you," Hamilton said. "You can overcome them. So they are not really an issue at this point."
Treanor to catch for Rangers in Game 5
NEW YORK -- Manager Ron Washington said Matt Treanor will be behind the plate on Wednesday with C.J. Wilson on the mound for Game 5 of the American League Championship Series. Treanor has started two of the Rangers' first nine playoff games, and both times it has been with Wilson on the mound.That's the way it would appear to shake out for the rest of the playoffs, with Bengie Molina behind the plate for Cliff Lee, Colby Lewis and Tommy Hunter, and Treanor back there for Wilson. Rangers pitchers have a 2.50 ERA in the playoffs and their starters are 5-1 with a 1.56 ERA. Washington believes his catchers have had something to do with that. "They've had a heck of a lot to do with it," Washington said. "They are the ones helping execute the game plan. Those pitchers have to go through a lineup four and five times. They have to trust in their catchers to help get through the game plan. That's a big part of it."
Rangers pitchers racking up the strikeouts
Cliff Lee and Neftali Feliz combined to strike out 15 batters in Game 3. That's tied for the third-highest total in a postseason game. Bob Gibson struck out 17 for the Cardinals in Game 1 of the 1968 World Series against the Tigers, and the Padres struck out 17 against the Astros in Game 1 of the 1998 National League Division Series. The Rangers are one of six teams that had six 10-plus strikeout games in the playoffs. Only one team has had more. The Orioles had seven 10-plus strikeout games in 1997. The Rangers are averaging 10.63 strikeouts per nine innings. That's the third highest by a team in one postseason. The Cubs averaged 12.60 in 2007, and the Giants went into Game 3 of the NL Championship Series averaging 11.13 strikeouts per nine innings.
T.R. Sullivan is a reporter for MLB.com Read his blog, Postcards from Elysian Fields and follow him on Twitter @Sullivan_Ranger. Brittany Ghiroli and Bryan Hoch contributed. This story was not subject to the approval of Major League Baseball or its clubs.


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The Waterloo Community School District has announced changes to Monday athletic practices due to the heat.
Practices at all four middle schools -- Bunger, Carver, Central and Hoover -- will run as planned, but will be held inside only. Athletic buses will run.
The Waterloo high schools will not hold practices until after 6:30 p.m. on Monday.


text: This Uptown krewe is named for the Greek god of dreams and its parade themes have often included the word "dream" in the title. The 500+ men and women of the krewe, who pride themselves on being members of a social club, not just a parading krewe, close out a triple-header of parades on the Uptown route the final Friday before Fat Tuesday. This year they promise 20 floats, with a New Orleans street theme.


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the.bacon.equation.Posted: April 17, 2012 Filed under: Food. | Tags: bacon, bacon and eggs, bacon-wrapped enoki mushrooms, baconsilog, breakfast, brunch, cheese, chicken, chicken with bacon and cheese, easy chicken cordon bleu, enoki, food, fried rice, mushrooms 5 Comments
A friend of mine posted this on facebook and I giggled alone as I followed the arrows.
Here's how bacon has turned Aji and I into true warriors, one meal at a time!
Bacon + Eggs + Fried rice = our usual Saturday brunch
Enoki mushrooms wrapped in bacon + Crepes
Easy fried chicken cordon bleu: chicken + bacon + cheese
Aji loves bacon + Joy loves bacon = Aji loves Joy loves bacon.
Do you love it too? ;-)
Happy bacon-inspired Tuesday!


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Cascina Spinasse
- Address:
1531 14th Avenue
Seattle, WA 98122Neighborhood:
Capitol Hill / First Hill
- Cuisine:
ItalianPrice: $31 to $50
Cascina Spinasse
- Dining Style: Fine Dining
- Website: http://www.spinasse.com/
- Phone: 2062517673x
- Hours of Operation:
Dinner: Sunday - Thursday: 5:00pm - 10:00pm, Friday - Saturday: 5:00pm - 11:00pm
- Payment Options: AMEX,Discover,MasterCard,Visa
- Cuisine: Italian
- Executive Chef: Jason Stratton
- Dress Code: Business Casual
- Accepts Walk-Ins: Yes
- Additional Details: Beer, Chef's Table, Counter Seating, Farm to Table, Full Bar, Non-Smoking Restaurant, Patio/Outdoor Dining, Personal wines welcome, Personal wines welcome (corkage fee applies), Wheelchair Access, Wine
A word from Cascina Spinasse
Spinasse: Sunday, Monday, Tuesday, Wednesday, Thursday: 5:00pm - 10:00pm, Friday - Saturday: 5:00pm - 11:00pmContinued
Please check our web site at Spinasse.com
Now adjoining Spinasse is our "Modern Aperitivo Bar" Artusi.
Artusi focuses on the historic and traditional cuisine of Italy crafted to pair with grappa, amaro, vermouth, beer and specialty cocktails.
Visit while you wait for your reservation at Spinasse or drop in anytime. Reservations are not required Artusibar.com
Hours of Operation Spinasse: Sunday - Thursday: 5:00pm - 10:00pm, Friday - Saturday: 5:00pm - 11:00pm
Artusi: Sunday-Thursday 5pm-Midnight, Friday-Saturday 5pm-1am
Please check our web site at Spinasse.com
Now adjoining Spinasse is our "Modern Aperitivo Bar" Artusi.
Artusi focuses on the historic and traditional cuisine of Italy crafted to pair with grappa, amaro, vermouth, beer and specialty cocktails.
Visit while you wait for your reservation at Spinasse or drop in anytime. Reservations are not required Artusibar.com
Hours of Operation Spinasse: Sunday - Thursday: 5:00pm - 10:00pm, Friday - Saturday: 5:00pm - 11:00pm
Artusi: Sunday-Thursday 5pm-Midnight, Friday-Saturday 5pm-1am
Foodspotting photosSee all photos
Awards voted by OpenTable diners
- Diners' Choice WinnerBest Overall
- Diners' Choice WinnerBest Food
- Diners' Choice WinnerBest Service
Cascina Spinasse - Best Restaurants in Capitol Hill / First Hill ›
Cascina Spinasse reviews from OpenTable diners
167 reviews since May 5, 2014
- Food4.7Service4.7
- Ambiance4.5Noise LevelModerate
fit for foodies (138)special occasion (109)neighborhood gem (96)romantic (92)notable wine list (69)hot spot (31)good for groups (22)late-night find (9)vibrant bar scene (8)great for outdoor dining (7)great for lunch (3)kid-friendly (3)great for brunch (2)Show More
- Gorgeous food and lovely serviceJustineDined on 8/27/2014We went to Cascina Spinasse for our third wedding anniversary and were not disappointed. It was our first time trying out the restaurant and, as I'm vegetarian, I liked that there were plenty of seasonal options on the menu to suit both our eating preferences. The food was amazing all round (they even modified one of the appies to make it veggie friendly for me), and our server was really friendly and knowledgeable, suggested an excellent wine pairing, didn't try to rush us, and brought out a little candle with our desserts to show they remembered it was a celebration for us. We also enjoyed the vibe of the place. Would definitely go again!Special Features:
- Best romantic dinner in SeattleOpenTable Diner Since 2012Dined on 8/27/2014With out question one of the finest Italian restaurants in the city! Loved Angela, hands down one of the finest servers!Special Features:I would recommend this to a friend.
- LoveOpenTable Diner Since 2010Dined on 8/25/2014Spinasse is simply the best. Everything is always perfect. I would eat there every week if I could.Special Features:
- Not their usual awesomenessCorkyDined on 8/25/2014Something is amiss because Spinasee is usually constantly spot on. Service: I love Spinasee for their calm gracefulness. On my last visit this was missing overall and the waiter a little trite. The food: the Pasta with butter and sage amazing as usual and the quail was great. The Pork Belly was way too fatty and undercooked.Special Features:
- memorableOpenTable Diner Since 2008Dined on 8/24/2014This definitely is at the top of our list for great dining. Pasta was delicate, ragu was perfect. Each dish had its own personality and unique, fresh flavor.Special Features:
- Rare findOpenTable Diner Since 2008Dined on 8/22/2014Incredible dining experience. The pace, food, ambience topped by the most attentive service was both rare to find in concert and made for one of the best dinning experiences everSpecial Features:
- AverageMjk1Dined on 8/17/2014We found the food to be overpriced for the quality. Service was annoyingly over attentive at first and then totally non existent after the appetizer and drinks were served.
- One of a kindrturnerDined on 8/16/2014Everything was superbly executed. Perfect timing. Amazing flavor. Exceptional service. We'll be back. Thanks for making our anniversary even more memorable!Special Features:I would recommend this to a friend.
- Favorite Seattle restaurant2122SeattleDined on 8/14/2014This place always delivers a wonderful evening whether I bring my mom, a date, or a corporate client. Outstanding staff.Special Features:I would recommend this to a friend.
- Great place on Capitol HillBuzzDined on 8/12/2014Three of us went to Cascina Spinasse for a birthday dinner. All of the dishes were excellent. Two of us ordered pastas (their specialty) and one ordered the pork. We also got the antipasto plate with several items, which was very good as well. The restaurant is warm and intimate and the service was attentive. We also had drinks before dinner at Artussi, the affiliated bar/bistro next door. The bartender was very nice.Special Features:
- Never disappointsFoodluvDined on 8/9/2014This is one of my favorite restaurants. They do Northern Italian cuisine the justice it deserves, while keeping it fresh with local and seasonal Northwest ingredients. If you have ever eaten your way through Piemonte, Spinasse will transport you back there for an hour or two. The tajarin they make is very special and extremely hard to find stateside. If you've never been to Piemonte, you may not find Spinasse as special as those who have, but I would still recommend it to anyone.Special Features:I would recommend this to a friend.
- Italian gemSeattleMaisieDined on 8/8/2014We always ask for Kwan as our waitress and we always order the antipasto when we go. The antipasto combines four choices which change but are consistently delicious. The pastas are all outstanding - great sauces and house made noodles. We rarely have room for dessert but have enjoyed their homemade ice cream on occasion.Special Features:
- Traffic, hissing gas meters,DivinerDined on 8/7/2014And uncomfortable chairs. Thought we would have a lovely outdoor dining date. If the service had been spot on, or the menu at least remotely related to the season, the noise and discomfort outside wouldn't have been so bad. I have been waiting a while to try Spinasse and was disappointed. Maybe being inside in the dead of winter eating all that pork will feel better.
- One of the best in townlindapaulDined on 8/4/2014Cascina Spinasse stands out above the rest. A special place with excellent food, beautifully served, all in a setting the makes you think you're in a european country. So very good.Special Features:
- Fabulous service and awesome foodjessDined on 8/2/2014The service was impeccable, and the food really yummy. We weren't that hungry, and shared a pasta and the salmon--no one minded, and both were incredible.Special Features:I would recommend this to a friend.
- Late dinnerRojo83Dined on 8/1/2014We went for dinner on a Friday night and since the reservation was for more than 6 people they made me use my credit card for my reservation and it has a very stric policy of charging a lot if you don't show up without calling in advance 47hrs prior; I didn't have a problem with that, however once there it took about 40 minutes to get the table and didn't even offer any complements for the lateness. I just think of they are so strict with customer showing up and no later that 10 minutes after the reservation, they should do a better job on their end. Good was good but nothing outstanding.Special Features:I would recommend this to a friend.
- Pasta ParadiseKommentsbyKateDined on 7/31/2014It's known for its pasta and rightly so. Perfectly cooked and sauced. The cauliflower with bread crumbs was superb as was the fennel salad.Special Features:
- TheMOBOpenTable Diner Since 2012VIPDined on 7/27/2014Really good pasta and beef. Great service, nice restaurantSpecial Features:
- Cafe SpinassesuzyDined on 7/24/2014This is the second time we have been here and the food is wonderful. The pasta is amazingly tender and the sauces are richly flavorful. The service is the best I've experienced.Special Features:I would recommend this to a friend.
- DakotaDined on 7/20/2014The restaurant and food were amazing. Our server changed in the middle and no one notified the new server so we had a bit of trouble with the overall service but I would return for the food any day.Special Features:
- A gemItalianizeDined on 7/20/2014Truly exceptional food and experience. A gem in Capitol Hill. The food will melt in your mouth. Order family style so you can try more and more of their delicious cuisine.Special Features:I would recommend this to a friend.
- So many great flavoursLuv2tasteDined on 7/20/2014We had the pasta which i saw on the video for the restaurant. Our table sampled the specials, pork belly and 3 different kinds of pasta and the cauliflower. Everything was amazing. They change their menu and I would return to try any items they added. Delicious meal.Special Features:I would recommend this to a friend.
- Beautiful DinnerartaliveDined on 7/19/2014We had a great meal. Pastas were perfect as were the other courses that we had - excellent quality ingredients prepared simply and perfectly are hard to beat! Our wait person was excellent and was very helpful when it came to selecting from the many Italian wines that I have not yet had the pleasure to come to know.Special Features:I would recommend this to a friend.
- Wow!LeftyVIPDined on 7/13/2014Top-notch from the very knowledgeable server to the amazing food and I've never had such a delicious decaf espresso! The best!Special Features:
- Nothing But WOWOpenTable Diner Since 2005VIPDined on 7/9/2014Spinasse serves food that has "love in the cooking." In watching the kitchen processes, there was very evident care taken in cooking and presenting each item that left that kitchen. Food is the same or better quality than one would make at home, with ultimate attention to detail. I preferred the seating at the counter outside the kitchen, but there are intimate tables around the place without too many to make it impersonal. The restaurant is attached to its sister restaurant that is more casual food, but I prefer Spinasse. This must be one of the better restaurants in Seattle. Try the steak with the grilled fennel - it was perfect.Special Features:
- wonderful eveningRobinDined on 7/2/2014Everything was wonderful - service, food…. pasta was sublime - thank you.Special Features:I would recommend this to a friend.
- Awesome pastaASM1Dined on 6/29/2014If you like pasta, this is the place for you. Comfortable / friendly environment.Special Features:
- Food is decentOpenTable Diner Since 2011Dined on 6/22/2014Wasn't very impressed with the food. After reading reviews thought this place would be exceptional but the experience was not that great. Service was fast and friendlySpecial Features:
- Excellent dinnerDaniMDined on 6/18/2014Fresh food, inventive menu, extremely knowledgable waitress made the evening great.Special Features:I would recommend this to a friend.
- Nice place for a special occasionOpenTable Diner Since 2014Dined on 6/13/2014We were celebrating a graduation, and as a group of 6, they made up a very nice table near a window. Food was great, service helpful and friendly, but portions small, thus the lower rating.Special Features:
- Very GoodPtlovesfoodVIPDined on 6/12/2014sat at the bar. Got to see all the remarkable dishes go past. dont miss the home made pasta in butter and sage. Yeah yeah yeah I know you think you know how this tastes already.....but try Spinasse version.....like nothing youve tasted before. You will savor every noodle.Special Features:
- Nice and good restaurantMiguelDined on 6/11/2014very good food, and espectacular service. Very recommended.Special Features:
- Wonderful atmosphere and foodPattyBlueDined on 6/8/2014We loved the authentic food, the warm atmosphere, the attentive service. We will be back.Special Features:
- pricey, but outstanding qualityclosetpastaloverDined on 6/4/2014For someone on a budget, the prices at Cascina Spinasse would be a wonderful treat for a special occasion or out-of-town guests. The pastas sound simple on the menu and even appear average in person, but the flavors are so complex and absolutely delicious. Although their main entrees sounded (and looked) amazing, I'm glad I got to sample a few pasta dishes because they were all exquisite. Tried the butter and sage w/ handmade pasta, lamb ravioli, and the (night's special) lamb ragu w/handmade pasta, as well as the fondita fondue for an appetizer. I highly recommend all dishes, particularly the butter and sage pasta and the fondue! Next time, I would like to try the prosciutto appetizer and the pork chop main dish.Special Features:
- OpenTable Diner Since 2009Dined on 6/3/2014Excellent food, well prepared. Excellent service. Nice atmosphere. Popular place. Menu selections are not run of the mill, this is not a meatballs and red sauce place. I'd go again any time.Special Features:
- CHARMING AMBIANCEislandgalDined on 6/3/2014I was eager to try Cascina Spinasse as it gets great reviews. We were warmly greeted and our waiter was very attentive. The menu was very limited with no seafood or poultry dishes available. I mentioned to the waiter I do not eat meat and he suggested one of the pasta dishes could be prepared without the snails. I opted for a salad and their highly rated butter sage pasta. Both were delicious. My friend ordered the pork ribs which was flavorful and more like a small pork roast. I did try it….delicious but on the dry side. Dessert was not memorable. If you don't mind a limited menu this is a unique spot for dinner.Special Features:I would recommend this to a friend.
- AmazingekoshyVIPDined on 6/2/2014I love to eat and I appreciate food that was prepared with care. Cascina Spinasse offers decedent Italian fare. Coupled with the comfortable and thoughtful service and the hand made pastas (made on the grounds) to die for, this is what fine-dining Italian style should be all about.Special Features:
- Make your reservations well aheadSeeyouthereDined on 6/2/2014Very popular (well deserved) so not a good idea to just drop in. Signage is pretty much non-existent so bring the address.Special Features:I would recommend this to a friend.
- Spun up by SpinasseCougzillaDined on 6/1/2014My favorite restaurant did me right on my 40th. Cocktails at the bar next door, followed by a wonderful evening of excellent food and drink. The staff was outstanding and very knowledgeable about the food and even talked me down from my "I want to order every pasta on the menu" ledge. Also the deer birthday candle with the excellent Rhubarb cake to finish off the night was marvelousSpecial Features:
- Amazing!kateVIPDined on 5/30/2014Did the Menu Degustazione, it was one of the most incredible dining experiences we've ever had! Spinasse ALWAYS delivers!Special Features:


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Manchester United will be without the services of influential midfielder Park Ji-Sung for the next several weeks after the Korean sustained a hamstring problem in training before the weekend. Prior to the injury, Park had been absent from the United squad due to international commitments at the AFC Asian Cup - he has since retired from national team duty - and was working on re-integrating with the first team before this latest incident.
Although he has been primarily used as a rotational player, Park's tireless running and versatility has seen him picked for some of United's most important matches over the years, and has appeared in almost 200 games with the side since he signed for £4M in 2005, scoring 22 goals in the process. Ferguson's side have had to live without him for a month and a half, and now they'll just have to wait a little longer to reinstate their pocket dynamo to the squad, meaning more games for what appears to be a tiring midfield as we approach the run-in to the title.
For more on Manchester United, check out SB Nation's The Busby Babe.


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Bradley Handwerger / WWLTV.com Sports Reporter
Email: email@example.com | Twitter: @wwltvsports
NEW ORLEANS — An MRI revealed a bone bruise in the left shoulder of Hornets rookie forward Anthony Davis, New Orleans coach Monty Williams said.
The test, which was administered to Davis on Wednesday was originally described by team officials as a sprain. Davis already has missed more than a dozen games this season with various injuries and is now out for the second game in a row because of this shoulder injury.
"He doesn't feel the way he needs to feel to go out there and play effectively," Williams said. "You've got to listen to the doctors and we're hopeful that he will be able to come back soon."
Davis is averaging 12.5 points and 7.4 rebounds per game in his first season in the NBA.
In his place Williams said forwards Lance Thomas and Al-Farouq Aminu will slide down to cover for Davis and Jason Smith, who is out the rest of the season with a torn labrum in his right shoulder.


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A long standing traffic issue along the 30-A corridor in south Walton County will soon find relief.
A new right turn lane has been approved at the 395 intersection.
It may seem small to some, but residents are thrilled and so are commissioners after years of back and forth to relieve this major safety issue.
Clearing the intersection of county road 30-A and 395 in south Walton County can be described as constant stop and go.
On a busy weekend, traffic is backed up for about 15 minutes.
The three way stop is held up by cars, semi's, pedestrians, bikers, and even those pulling out from nearby parking spaces.
A round about was the original proposed solution, but the cost and the removal of about 15 parking spots along 395 had some commissioners apposing the build.
Now, the board feels they have a solution that can hold them over for the time being until a longer lasting solution can be determined down the line.
"We hope for at least the next five years that will solve the problem there and get people off the road. Now, one of the problems is pedestrian traffic. I don't know how exactly we're going to look at that problem, but this will alleviate of lot of having to stop and turn," said Commissioner Sara Comander.
Comander said the county is set to save about $600,000 dollars by installing this right turn lane.
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Campaign Insider
Searching through the attack ads
by Vincent Harris / Aug 13 2014
Campaigns invest in digital marketing because it is the most targeted and measurable way to reach potential donors, volunteers, and most importantly—voters.
Even in 2014, the share of a campaign's advertising budget allocated to digital still lags behind spending on "traditional" media like broadcast television. Regardless of how a campaign divides its media budget, though, nothing is more critical than reaching voters who are searching for your candidate or their opponent online.
The psychology behind
Matt Mahan: 'Tech and politics definitely need each'
by Sean J. Miller / Jul 23 2014
Political technology start ups face hurdles ranging from reluctant investors to stiff-armed government regulation but there's a growing demand for their services, experts say.
"Tech and politics definitely need each other at the moment," says Matt Mahan, CEO of Silicon Valley-funded Brigade Media, Inc.
The technology industry needs leadership on issues ranging from immigration to net neutrality, says Mahan, "and our political system needs tech to reimagine government."
Speaking at
DNC chair pushes back on consultant spending report
by Marianna Sotomayor / Jul 17 2014
Democratic National Committee Chairwoman Debbie Wasserman Schultz on Thursday pushed back on a recent report that flagged the DNC's level of spending with minority-owned or operated political consulting firms.
Speaking to reporters at an event hosted by the centrist group Third Way, Wasserman Schultz suggested it was unfair to lump the DNC in with other Democratic committees, noting the DNC is in "a significantly better place on diversity than the other groups."
Why we need tech to empower our electorate
by Matt Mahan / Jul 08 2014
In November 2012, a record 18.2 million Californians were registered to vote. Last month, a little over 18 percent of them cast a ballot in the state's primary election, making it among the worst ever in terms of voter turnout. At a time when issues like energy, the economy, and education are driving concerned conversations statewide, why did voters stay home? And why is this trend growing more prevalent across the country?
These are good
Audience Partners patents what it calls 'holy grail' of political advertising
by Anna Foley / Jul 02 2014
Audience Partners has received a patent on its cookie-voter file matching technology.
The patent, which the company filed for in August 2011, could have major financial implications for Audience Partners and its rivals if the company is able to enforce it. Political advertising is expected to hit $6 billion for the 2014 midterms, with only half of that going to television, according to an industry estimate.
With so much money flowing into digital advertising,
Greenberg Quinlan Rosner launches in Canada
by Marianna Sotomayor / Jun 30 2014
Greenberg Quinlan Rosner Research, the Democratic research and consulting firm, which has advised political leaders from former President Bill Clinton to the late Nelson Mandela, announced Monday that it's expanding operations into Canada.
GQR Canada is launching under the leadership of Canadian strategist, Don Guy.
"We are thrilled Don is joining to head up our Canadian arm. His vast expertise on Canadian politics and our experience on engineering winning strategies for campaigns and corporations are
Judge OKs digital billboards
by Anna Foley / Jun 30 2014
A legal battle between Scenic America, the Department of Transportation and the Federal Highway Association (FHWA) has ended with a win for the billboard industry.
The June 20 ruling by James Boasberg, a federal judge in the district court for D.C., lifted a roadblock that prevented federal guidance from supporting digital billboards.
Boasberg dismissed with prejudice a long-running dispute between Scenic America, an anti-billboard advocacy group, and federal regulators.
"Although the court does not
Advocacy Marketing targets Sacramento firms
by Sean J. Miller / Jun 28 2014
Three strategists from Sacramento's public affairs and marketing worlds have joined forces to hawk digital services to West Coast consultants and lobbyists.
Joe Camicia, Ken Knecht and Kyle Cassano recently opened the doors of Advocacy Marketing in Sacramento. Their pitch: Let us handle your Web presence.
State capitals can be slow to adopt the latest political technology. In fact, some in Sacramento still consider a phone tree a technological innovation. But even large
Dem Pollster: Unmarried women key for midterms
by Marianna Sotomayor / Jun 26 2014
If Democrats are going to have a fighting chance of taking back the House and holding onto control of the U.S. Senate in November's midterm elections, the party must do better with single women.
That's according to a new survey released Wednesday from Democracy Corps, the group headed by Stan Greenberg and James Carville. The numbers from Democracy Corps show Democrats with just a 17-point advantage with unmarried women—a marked decline from the
Report: Democratic campaign spending overlooks minority consultants
by Marianna Sotomayor / Jun 25 2014
The major national Democratic Party committees have spent the overwhelming majority of their dollars on white political consultants over the past two election cycles. That's according to a report released Wednesday by PowerPAC+, a progressive group working to increase diversity among the nation's elected officials.
The group examined the spending habits of the Democratic National Committee, the Democratic Congressional Campaign Committee and the Democratic Senatorial Campaign Committee from 2009 to 2012. The key
The Power of Personalization
by Anna Foley / Jun 23 2014
A campaign can often feel like a numbers game. It's easy to get caught up on the number of votes you need to win, the number of donations you receive, or the number of volunteers you draft.
But numbers don't vote, people do; and not surprisingly, they don't like being treated like numbers. That was the focus of a data-driven campaigning panel on Friday at the Faith and Freedom Coalition's annual Road to Majority summit
How not to get burned by the press
by Marianna Sotomayor / Jun 17 2014
The relationship between candidate and journalist doesn't have to be antagonistic. Bad blood often stems from the campaign failing to reach out to reporters early in the race.
"The first call [to a reporter] should not be a complaint," Bill Fletcher, a partner in Democratic media firm Fletcher Rowley, said Tuesday at C&E's Art of Political Campaigning conference in Washington. "You're going to lose standing."
If damage control needs to be done,


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STASH by Dan Harlan
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