text:
Well the nice thing is that the SRX's can handle it, the Juniper (and Cisco) routers get bogged down with lots of services; NAT and Firewall/IDS especially are killers.
Previously we had a cisco 1711 that handled it flawlessly, of course that was a flat network so it didn't have any intervlan routingand atleast due to the topology data from one vlan to another is greatly limited by the srx, and its at near max load 24/7 and the srx is crazy bogged downluckily not many send large files offten to the fileserver as that will bog the SRX to a crawl and slow all other trafficreally it would be way better if the EX4200's did the inter-vlan routing
1711...that's a blast from the past. I still have a 1720 floating around somewhere.That's not surprising, especially if your pushing gigabit to the SRX (depending on the model). The lack of large files helps; we image from the servers so that wouldn't work for us.It would, which is why the 4506's/3750's handle the inter-vlan routing for most applications.
Ya, oh well higher ups want the SRX to do intervlan routingif it were up to me I'd have the 4200EX (ok really I'd have a 3750X) do the intervlan routingand I'd have nic teaming setup on all the servers, as well as on the ESXi hostsat home I have a NME-16ES-1G-P doing my intervlan routing and its linked to my 2960G via gig (though if I had a 3750G at home I'd let it take over, or if it didn't have rudundant power I'd get the stackwise etherswitch) (I wish I could justify buying a NME-XD-48ES-2S-P to replace my NME-16ES-1G-P)
It makes sense rather than taxing the router, but they should migrate it to the switch realistically, since CEF can handle routing much easier than a process-based router.That isn't set up all ready? I think that nic load balancing is one of the most important things on a mission critical server.I have it set up a little differently at home. I have a 2811 that does NAT and basic firewall, which feeds a Layer 2 switch. Inter-vlan routing is handled in Hyper-V by Vyatta (previously handled by Nexus 1000V). I don't use my Layer 3 switches for anything other than as a test bed, due to noise and power requirements (not to mention lack of gigabit ports).
ya we had setup nic load balancing but then just by random occurance at the same time symantec messed up and the nic load balancing was initialy blamed and when symantec was fixed the nic load balancing wasn't put back yetand with the file/folder redirection (desktop/My documents/ect) being moved to the file server and then synced there are some throughput issues but we'd need to move the intervlan routing and thats just not going to happengood companies shouldn't offload most of their main office IT work to contractors and then they shouldn't hire the contractors that lead them down a bad path.
if it were up to me I'd have the 4200EX (ok really I'd have a 3750X) do the intervlan routing
Then their jobs would be made redundant if workers could manage themselves. Besides, they lose the fun of micromanaging things then.
Then their jobs would be made redundant if workers could manage themselves. Besides, they lose the fun of micromanaging things then.
Layer 8 & 9 get me everytime
Layer 8 & 9 get me everytime
Politics, money or personnel? Regards
layer9 = managment
...riiiight, I forgot that one DarkLogix Regards
Ya you went right to Layer10just a refreshLayer8=end userLayer9=end user's bossLayer10=athority outside of the company(government genrally)Layer11=laws of science


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The United States Patent Office has awarded Meyer Sound its 17th US patent, this time for the rigging system used on the M3D line array and M3D-Sub directional subwoofer. The issuance of a patent recognizes the rigging system's innovations including the CamLink system, which allows splay angles to be changed much more easily than in other rigging systems.
The rigging system features a rigid design, which offers numerous advantages. For a start,has no pullback cable, required by other systems. Without pullback cables, cabinet angle adjustments can be accomplished without having to release the array, while the rotating cam at the rear of the frame means that only the front of the cabinet need be adjusted to change the splay angle; no parts need be exchanged.
Rigid mounting also enables arrays to be transported intact, maintaining cabinet splaying, saving truck space, and simplifying and speeding setup. There is no need to lay array components horizontally on stage and assemble them; arrays (typically in modules of two or three cabinets) are simply rolled out of the truck, attached to the hoist cables, and flown. Additional modules can be attached, as needed. A transition bar allows downfill speakers to be hung from the bottom of an array, and all rigging linking components are stowed within the end frame itself or remain captive in use.
Meyer Sound was granted its first patent, for a method of lowering distortion in horns, three months after the company was founded in 1979. Since then, Meyer Sound has been awarded patents for everything from the trapezoidal cabinet shape for loudspeakers to the MSL-4 horn-loaded long-throw loudspeaker, the first of Meyer Sound's self-powered products. The company has also been issued 16 international patents.

subset: commoncrawl


text:
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Fake pilot jailed for forging licence & flying into Gatwick
A conman who regularly flew commercial aircraft in and out of Gatwick Airport was grounded today for the foreseeable future.
Michael Fay, aged 61, from Alton in Hampshire will be spending the next three years in prison. He had failed to turn up for sentencing earlier this year.
The former American air force pilot forged his papers to get a job with an airline based in Libya. He was caught when another pilot became suspicious. As Kerry Swain reports from Winchester Crown Court, the case has certain parallels with the story in the Hollywood movie 'Catch Me If You Can'.
The interviewee in the report is Detective Constable Chris Thorne from Hampshire Police.


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A 40-year-old Port Charlotte woman was arrested on Saturday for allegedly stabbing her boyfriend with a kitchen knife.
According to the Charlotte County Sheriff's Office, five witnesses saw Christina Marie Cooper come into the home she shares with her 35-year-old boyfriend and begin yelling and screaming at him.
She then grabbed a kitchen knife from a shelf and swung at his neck, missing him. She then stabbed him in the right leg, below his knee and threw the knife at a window before fleeing the home.
Cooper returned home Sunday afternoon and was arrested.
The boyfriend received 20 stitches in his leg.
3719 Central AvenueFort Myers, FL 33901Main Phone: (239) 939-2020Newsroom Phone: (239) 939-6223


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The second title in the multi-million selling MySims franchise.
Latest Articles for MySims Kingdom
EA: 'We've got work to do on the Wii'
Believes Nintendo's dominance of the system's software sales provides a 'challenge'.
EA exploring ways to turn games into TV and movies
Animated TV series based on the MySims game confirmed.
More The Sims titles on the way
Next-gen The Sims to begin production within three years, with other titles coming sooner.
Related Topics
EA: 'We've got work to do on the Wii' in Article Comments
Make some good Wii games EA and I'll buy them. Boom Blox was good (but awful art and cheap presentation)..but that's about the only decent title you have made for the system. There's a reason why...
MySims Kingdom coming this autumn in Article Comments
When is it coming out here in oregon
EA exploring ways to turn games into TV and movies in Article Comments
Need For Speed would just turn into Dukes of Hazard, Tiger Woods PGA Tour and any other sports game is already available on TV, Dead Space would have problems trying to knock Alien off its...


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"Colonialism and the Green Economy."
Today on Twitter.
ehsdirector: Cellulosic Biofuels: Basically Still Nonexistent But Must Be Purchased Anyway The U.S. Environmental Protection Agen…
jf_string: Basic food prices have outpaced wage increases in #Chile by 4% over last four years.
6esm: Colonialism and the Green Economy: Villagers Defy Pressure to Forfeit Farms for Carbon-Offset
treecredits: Tree seeds offer potential for sustainable biofuels |
Category: Opinion
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Stephen Fincher on Environment
Congressional Summary:Amends the Comprehensive Environmental Response Compensation and Liability Act of 1980 (CERCLA) to exclude manure from the definition of "hazardous substance" and "pollutant or contaminant" for purposes of such Act. Defines "manure" to mean:
Opponent's Comments (Jim Ruen on AgProfessional.com, Oct. 3, 2011): Since when can a fertilizer dealer operate without concern for environmental regulation and impact? Let's face it, we aren't talking about Ma and Pa Kettle with their six milk cows and three sows here spreading a load of manure on the back 40. We are talking about CAFO units with thousands of animals and tens of thousands or more tons/gallons of manure. While a few maybe spreading on their own land, most are selling it to area farmers. At a time when fertilizer dealers and companies have to be conspicuously careful with how they handle product, why shouldn't mega-livestock operators be equally regulated as they sell their "waste" product for its nutrient and soil building value. Since when do commercial N, P and K producers or handlers get a free ride from the EPA...or Congress?
|2012 Governor, House and Senate candidates on Environment:
|Stephen Fincher on other issues:
TN Gubernatorial:
Bill Haslam
TN Senatorial:
Bob Corker
Lamar Alexander
Lame-duck session 2012:
KY-4: Thomas Massie(R)
MI-11:Dave Curson(D)
NJ-9: Donald Payne Jr.(D)
WA-1: Suzan DelBene(D)
Re-seated Former Reps:
AZ-1: Ann Kirkpatrick(D)
AZ-5: Matt Salmon(R)
FL-8: Alan Grayson(D)
IL-11:Bill Foster(D)
NH-1: Carol Shea-Porter(D)
NV-3: Dina Titus(D)
NY-24:Dan Maffei(D)
TX-36:Steve Stockman(R)
2013 Resignations and Replacements:
AL-1:Jo Bonner(R,resigned)
IL-2:Jesse Louis Jackson(D,resigned)
IL-2:Robin Kelly(D)
MA-5:Ed Markey(D,to Senate)
MO-8:Jo Ann Emerson(R,resigned)
MO-8:Jason Smith(R,elected June 2013)
SC-1:Tim Scott(R,resigned)
SC-1:Mark Sanford(R)
Newly-elected Democrats:
AZ-9: Kyrsten Sinema
CA-2: Jared Huffman
CA-7: Ami Bera
CA-15:Eric Swalwell
CA-24:Julia Brownley
CA-29:Tony Cardenas
CA-35:Gloria Negrete McLeod
CA-36:Raul Ruiz
CA-41:Mark Takano
CA-47:Alan Lowenthal
CA-51:Juan Vargas
CA-52:Scott Peters
CT-5: Elizabeth Esty
FL-18:Patrick Murphy
FL-22:Lois Frankel
FL-26:Joe Garcia
HI-2: Tulsi Gabbard
IL-8: Tammy Duckworth
IL-10:Brad Schneider
IL-12:Bill Enyart
IL-17:Cheri Bustos
MD-6: John Delaney
MA-4: Joe Kennedy III
MI-5: Dan Kildee
MN-8: Rick Nolan
NV-4: Steven Horsford
NH-2: Annie Kuster
NM-1: Michelle Lujan-Grisham
NY-5: Grace Meng
NY-10:Hakeem Jeffries
NY-18:Sean Maloney
OH-10:Joyce Beatty
PA-17:Matt Cartwright
TX-16:Beto O`Rourke
TX-20:Joaquin Castro
TX-23:Pete Gallego
TX-33:Marc Veasey
TX-34:Filemon Vela
WA-6: Derek Kilmer
WA-10:Denny Heck
WI-2: Mark Pocan
Newly-elected Republicans:
AR-4: Tom Cotton
CA-1: Doug LaMalfa
CA-21:David Valadao
CA-41:Paul Cook
FL-3: Ted Yoho
FL-6: Ron DeSantis
FL-19:Trey Radel
GA-9: Doug Collins
IL-15:Rodney Davis
IN-2: Jackie Walorski
IN-5: Susan Brooks
IN-6: Luke Messer
KY-6: Andy Barr
MI-11:Kerry Bentivolio
MO-2: Ann Wagner
MT-0: Steve Daines
NY-26:Chris Collins
NC-8: Richard Hudson
NC-9: Robert Pittenger
NC-11:Mark Meadows
NC-13:George Holding
ND-0: Kevin Cramer
OH-2: Brad Wenstrup
OH-14:Dave Joyce
OK-1: Jim Bridenstine
OK-2: Markwayne Mullin
PA-4: Scott Perry
PA-12:Keith Rothfus
SC-7: Tom Rice
TX-14:Randy Weber
TX-25:Roger Williams
UT-2: Chris Stewart
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LOUISVILLE, Ky. (WDRB) – Kenyon Martin has played 13 NBA seasons. He has earned more than $111 million.
But this is the Number One item in The Kenyon Martin story: He was the last senior selected first in the NBA Draft.
It happened in 2000.
A senior will not be taken first in the 2013 NBA Draft Thursday in Brooklyn. The choice will likely be a freshman (Nerlens Noel of Kentucky) or sophomore (Alex Len of Maryland).
The first senior to be called figures to be C.J. McCollum, who played at Lehigh. He might crack the Top 10. Four seniors were selected in the first round last season. The first was Tyler Zeller of North Carolina. He went 17th.
What if all the seniors from the prep class of 2009 had followed the leads of Martin, Tim Duncan and Grant Hill and stayed in college basketball for four seasons? I'm talking about the class headlined by John Wall, DeMarcus Cousins and others.
If those guys had stayed four years, who would be the Top 10 picks this week?
I'm glad you asked. I'll count them down, from 10-to1. (Here are the links to the 2009 prep ratings by Scout and by Rivals, just so you don't forget Wally Judge or Mouphtauo Yarou.
10. Xavier Henry, Kansas/New Orleans – Henry was a big deal around here after John Calipari took the Kentucky job. Then he committed to Kansas. You forgot about him.
I don't blame you. He's been forgettable. Basketball-Reference compares his numbers to Mike Price. I assume that was right after Price finished his career at Louisville and not today. Price is 64.
Scout liked him sixth in the 2009 Class, Rivals eighth. Memphis drafted him 12th in 2010 and then shipped him to New Orleans. He hasn't put the Hornets in the playoffs. In fact, he's getting less than 13 minutes per game for a bad team. I'm not sure why I have him 10th. Better double-check my list.
9. John Henson, North Carolina/Milwaukee. Eventually Henson will dominate. How many times has that sentence be written?
Ask Tar Heels' fans. He should block more shots and score more points. He should dominate – especially for a guy who was ranked fourth in his class by Scout and fifth by Rivals. Played three seasons at UNC but was never confused with a Wooden Award winner.
Milwaukee took him with the 14th pick last season. The Bucks don't regret it – yet. But don't you expect more than 6 points and 4.7 rebounds per game? I do.
8. Avery Bradley, Texas/Boston – Bradley is another guy with a chance to climb on this list. He was solid for the Celtics this season, just not solid enough to keep Doc Rivers from fleeing to the Clippers.
Scout liked him fifth, Rivals fourth. The Celtics took him with the 19th pick in 2010 – and they're still waiting for him to average in double figures. He's not a bad player. But he doesn't make you rush to StubHub.
7. Derrick Williams, Arizona/Minnesota – Two years ago Williams was the poster boy for why recruiting ratings don't matter. Now he's the poster boy for why the NBA Draft doesn't matter.
Scout ranked him 95th, behind Angus Brandt (Oregon State). Don't laugh. Rivals didn't even include him in its Top 150.
Two years later the Timberwolves took Williams with the second pick. Now the word is they wouldn't mind trading him, even though he averaged a dozen points per game last season.
6. Eric Bledsoe, Kentucky/L.A. Clippers – If Chris Paul ever decides to join his twin brother Cliff as an insurance agent, Bledsoe could take over this team and become a star.
He's already outperformed his recruiting rankings (23rd Rivals, 37th Scout) as well as his draft slot (18th pick in 2010). Bledsoe can defend, handle, shoot and score. He just needs to play more than 20 minutes per game.
5. DeMarcus Cousins, Kentucky/Sacramento – His numbers scream that deserves a better ranking than this. His behavior screams that it's risky to give him too much praise.
Suspensions. Dust-ups with teammates and radio announcers (Sean Elliott, click here). Two guys who tried to coach him have already been fired. He puts up jumbo numbers, but the Kings haven't gotten much better. They were 25-57 before he arrived from UK. They were 28-54 three years later. At this rate, Cousins will get the Kings into the playoffs in 2027.
Maybe he finally figures the whole thing out. But for now John Calipari appears to be the only guy to get more production than nonsense from Cousins.
4. Derrick Favors, Georgia Tech/Utah – Another nice player, but is watching Derrick Favors on TNT appointment television for you?
Me, neither.
New Jersey drafted him with the third pick in 2010 and shipped him to Utah after 56 games. He averaged 9 points and 7 boards for the Jazz this season. But unlike Cousins, he doesn't make headlines off the court.
3. Lance Stephenson, Cincinnati/Indiana – Credit Larry Bird for believing Stephenson could change from Knucklehead for Very Nice Piece on a Winning Team.
The Pacers took him 10th pick in the second round three years ago, but Stephenson has turned out to be the player Scout ranked eighth and Rivals had 11th.
By the end of the 2013 he was playing big playoff minutes for Indiana, causing matchup problems for Miami Heat and showing real signs of being a force for the Pacers.
2. John Wall, Kentucky/Washington – Wall's numbers still justify his ranking as the first pick in the 2010 draft as well as his status as the top player by Rivals and second-best by Scout. He can definitely score, and Washington improved when Wall returned from an injury this season. I can see him making an All-Star game or two and the Wizards making the playoffs in 2015.
But he's a 44 percent shooter who can't make a three-point shot and makes too many turnovers. Ask Colin Cowherd.
1. Kawhi Leonard, San Diego State/San Antonio – If you don't agree with this pick, you weren't paying attention during the NBA playoffs.
The Spurs didn't win the title, but it wasn't because Leonard failed. He's tough, physical and relentless. He defended LeBron James as well as James can be defended. He averaged 13.5 points and 9 rebounds during San Antonio's 21 playoff games. You knew Leonard was out there.
Leonard is a force on both ends of the court, a superb value for a guy chosen 15th in 2011 and was ranked 71st by Scout and 48th by Rivals as a high school senior. He's the only guy from the high school class of 2009 who has put his fingerprints on the NBA playoffs. He's made the Spurs better.
Copyright 2013 WDRB News. All Rights Reserved.
624 W. Muhammad Ali BlvdLouisville, KY 40203


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Three-Fruit Shortcakes Recipe
A pantry staple -biscuit mix- makes this dessert from Jean Komlos of Plymouth, Michigan, a snap. Liven it up with miniature chocolate chips and the summer's freshest berries and fruits.
- 1 cup biscuit/baking mix
- 1/4 cup miniature semisweet chocolate chips
- 1/3 cup 2% milk
- 1/2 teaspoon sugar
- 1 cup sliced fresh strawberries
- 1 cup sliced peeled peaches
- 1 cup fresh blueberries
- 1 teaspoon lemon juice
- 1 tablespoon confectioners' sugar
- Whipped topping, optional
- In a small bowl, combine baking mix and chocolate chips; stir in milk until a soft dough forms. Drop by tablespoonfuls 2-in. apart onto a baking sheet coated with cooking spray. Sprinkle with sugar.
- Bake at 425° for 12-14 minutes or until golden brown. Remove to a wire rack to cool. Meanwhile, in a large bowl, combine fruits and lemon juice. Add confectioners' sugar; toss to coat.
- To assemble, split shortcakes in half. Place cake bottoms on dessert plates. Spoon fruit over bottom halves. Replace shortcake tops. Serve with whipped topping if desired. Yield: 4 servings.
Originally published as Three-Fruit Shortcakes in Cooking for 2 Summer 2008, p43
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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text:
|Product Type: Cpu Holders
|Country of Manufacture: China
Questions & Answers
Safco Products Ergo-Comfort Swivel-Mount Under Cpu Stand
Good product, okay for small form factor cases.
Tom Ha from Red Deer, AB– Verified Buyer
Pretty easy to assemble. Had to loosen the nut for swivel arrived super tight. My computer case is the Thermaltake Armor A30, a SFF case. It's a bit of an unique computer case.
Today, they are proud to offer over 2,200 premier products that have been designed to fit the needs of individuals and the way they work, while meeting the needs for organization in the workplace, home, school, or where ever they work.


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(WMC-TV) - All that is left of Snow Funeral Home is a charred frame and a lot of memories, but the owner said it is still open for business and it will stay open thanks to the generosity of others.
"The funeral home served my baby brother when he was 5-years-old, he was hit by a car," said Earnestine Hollimon. "Ms. Snow [original owner] did it for my family free of charge."
The funeral home, which has been in business since 1957, burned to the ground early Tuesday.
Six bodies were inside. Firefighters were able to get them out before flames engulfed the building.
Now, the South Memphis community is rallying behind the funeral home, as well as the family that owns it.
"I'll be here 'til the end. He has my support and my prayers," said Christian Funeral Directors owner Laron Jackson, who got his start at Snow Funeral Home.
Jackson and others, including Superior Funeral Home and Greater Paradise Baptist Church, are teaming up to help.
"It's not a time when we talk about competition. It's a time when we talk about family and coming together," explained Jackson.
Each volunteer is donating space for Snow Funeral Home to hold funerals and visitations until it can rebuild.
"It's gonna be bigger and better. The neighborhood is gonna be behind them. I am going to be their biggest cheerleader and I'm hoping and praying," said Hollimon.
University of South Carolina mascot Cocky competing in Capital One Mascot Challenge
1111 Bull St.
Columbia, SC 29201
(803) 799-1010
FCC Public File
EEO Report
Closed Captioning


text:
Download the template here:
Mickey & Friends Tree Topper
No tree is complete without Mickey and all of his friends hanging out at the top!
- Print out the tree topper on cardstock or regular paper and cut out both pieces. Make each fold in the base away from you along the dashed lines. Glue the tab to close the base. You should now have a four-sided cone.
- Glue the front of the tree topper (the piece with Mickey and the gang) to the panel opposite of the snowman on the base.
- Display it on your tree!
Back to Disney Christmas Printables
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text: Australian Food Products 5 Iconic Australian Foods by Camilla Salem 1/26/12 3 Reactions 14 Shares Print 0 10 3 1 0 Happy Australia Day, mates! One thing is certain about that very large continent down under: they have totally unique food products. Vegemite is perhaps the most famous — or infamous depending on how you feel about it — of these five foods we're looking at (have you ever tried it?), but all of them have secured spots in the hearts of Australians. Check out some awesomely Australian snacks and lollies. Source: Flickr User Thinkstock, Flickr User tolomea, Flickr User Wade Rockett Musk Sticks What's Your Reaction? 0 0 0 0 0 0 Also called "musk lollies," these semisoft sticks have a floral, musky flavor. Source: Flickr User Wade Rockett 1 / 6 Nestlé Milo What's Your Reaction? 0 0 0 0 0 0 This chocolate or malt powder is mixed with water or milk to produce a very popular fortified beverage. It has also been made into a chocolate bar. Source: Flickr User britain 2 / 6 Violet Crumble What's Your Reaction? 0 0 0 0 0 0 Honeycomb toffee coated in chocolate — just thinking about it makes me hungry. Named in part after the creator's wife's favorite flower, Violet Crumble is now one of the best-selling chocolate bars in Australia. Source: Flickr User Like_the_Grand_Canyon 3 / 6 Tim Tam What's Your Reaction? 0 0 0 0 0 0 The original Tim Tam was two layers of chocolate malt biscuits with a light chocolate cream filling and coated in chocolate. According to the company, about 400 million biscuits are sold each year to Australians. Source: Flickr User trekkyandy 4 / 6 Vegemite What's Your Reaction? 0 0 0 0 0 0 This Australian paste is made from brewers' yeast extract. It's actually a byproduct of beer production. It's incredibly salty and even a little bit bitter. The most common way to eat it is to spread some butter on toast, and then spread a thin layer of Vegemite over it. Source: Flickr User tolomea 6 / 6 How Many of These Have You Tried? What's Your Reaction? 0 0 0 0 0 0 This slideshow has officially made us hungry for Aussie snack food (and also for a little vacation down under). We want to know — how many, if any, of these have you tried? 6 / 6 0 10 3 1 0 Read More Australian FoodAustralia Day Get a Personalized Living Newsletter! Help us customize your newsletter by selecting your interests (optional): Food Love & Sex Tech DIY Nancy-Einhart 2 years Just the Vegemite, which I find . . . challenging. One of the funniest products I spotted in Australia was Cougar Cola, a canned whiskey and coke drink; I don't think "cougar" has the same connotation there, but it cracked me up. Link Love Chocolate Legos are basically an excuse to play with your food — HuffPost Taste Here's the full list of chefs competing on Top Chef season 12 — Grub Street Jimmy Fallon pokes fun at how Giada De Laurentiis pronunces spaghetti — Eater Sweet tea fried chicken would make any Southerner proud — Rachael Ray Show McDonald's goes deep fried with its latest menu item — Foodbeast Banh mi meets breakfast sandwich in this must-try recipe — Food52 Source: Akihiro Mizuuchi/Behance


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Lake Erie College�s Students In Free Enterprise (SIFE) presents �What�s Really Happening In Haiti?�
Two local doctors who have �Answered the Call� share their on-site experiences
Millions grieve for Haiti, whether they personally lost someone or not. In an effort to support the Haitians and bring the experience directly to the community and Lake Erie College, two local doctors, Dr. Paul Vanek and Dr. Jack Fitzgerald, will be presenting their first-hand accounts of the disaster in Haiti on Wednesday, Feb. 17 at 7:00 p.m. in the Morley Music Building.
Dr. Paul Vanek is Board Certified in General and Plastic Surgery. He has run his own private practice in Lake County since 1996. Dr. Vanek has participated in research fellowships at Columbia Presbyterian, NYU, Cal Berkeley, RIT, University of Rochester and the University of Michigan. He currently serves on the Board of the Lake Hospital Foundation.
Dr. Jack Fitzgerald, a Board Certified Anesthesiologist, has been practicing medicine for 25 years. He is the director at SurgCenter Cleveland, an ambulatory surgery center in Beachwood, Ohio. Dr. Fitzgerald is also president of Chagrin Valley Anesthesia and CV Medical Services. Dr. Fitzgerald is active with the NEOUCOM Alumni Board and has held leadership positions in various hospitals, medical societies and organizations.
Vanek and Fitzgerald volunteered with Project Medishare, a non-profit organization based in Miami, Fla. that has been involved in Haiti since 1994. Project Medishare's mission is to help rebuild and improve the healthcare infrastructure of Haiti by training local physicians, building clinics and funding sustainable health programs. Both doctors will be speaking of their time in Haiti, sharing their one-on-one experience of the aftermath of the earthquake that hit on Jan. 12, 2010.
"Our goal is to raise both awareness and funds for the people in Haiti," says Steven Abbott, president of the SIFE chapter at Lake Erie College. "When we heard of the doctors' experiences, we immediately looked for ways to respond. This is just the beginning of our efforts."
The event is free and open to the public, as well as the Lake Erie College community. There will be free parking at the First Church of Christ located at 422 Mentor Ave. in Painesville across from the Austin Science Center.
SIFE will kindly be accepting cash, check or credit card donations and all proceeds will go to Project Medishare in order to benefit the Haitian community. Donations can also be accepted on projectmedishare.org or clevelandhaitirelief.blogspot.com. For more information about this event or how to help, contact Steven Abbott at 440.231.0206.
About SIFE
SIFE is an international network of students, academic and business leaders who have made a commitment to create a better world with better leaders. SIFE mobilizes university students around the world to use the knowledge gained in the classroom to address real world business and economic issues in their communities, creating individuals who have the ability and are willing to put forth the effort to make a meaningful contribution to society and are working together to improve the lives of others.
About Project Medishare
Project Medishare is a non-profit founded in 1994 by a group of doctors from the University of Miami School of Medicine. Since then, they have been in Haiti to help improve the healthcare infrastructure by building clinics, training local physicians, and funding sustainable health programs. With the strong relationships they have fostered in Haiti, Project Medishare is well-equipped to respond effectively to this crisis, and is at the forefront of efforts to bring urgently needed medical care to victims. Through the support of donations, they are providing medicine, supplies and equipment around the clock. They have assumed the role of triage alongside the U.S. military, are currently managing medical evacuations, operate one of the largest field trauma hospitals on the ground, and continue to place volunteers at several clinics and hospitals throughout Port-au-Prince and the surrounding rural communities. Project Medishare has a permanent presence in Haiti and is committed to the long-term recovery and rebuilding efforts.
About Lake Erie College
Lake Erie College, located in Painesville, Ohio, currently serves more than 1,200 students. Founded in 1856, Lake Erie is an independent, liberal arts institution that challenges its students to "get in and stand out" in academics, athletics and student activities. The College offers 33 undergraduate majors and the option to design an individualized major to fit career and academic goals. Lake Erie's innovative learning experiences focus on helping students to meet career and life challenges, preparing for a world that is increasingly interdependent.


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Marc Penman's Thoughts From Somewhere is a book about...well.... if i told you that it'd spoil it for you...I do think it's great though!
so i guess the best thing you can do is buy it and decide for yourself.
(If you knew Marc this book is a must have...if you didn't know him, this book'll make you wish you had)


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Stourport cannabis factory: six still being questioned after bust (From Evesham Journal)
Get involved! Send your photos, video, news & views by texting EJ NEWS to 80360 or e-mail us
Stourport cannabis factory: six still being questioned after bust
Updated 1:19pm Friday 8th February 2013 in News By James Connell
CANNABIS is still being removed and six people questioned after a raid on one of the biggest drugs factories ever discovered in Worcestershire.
Six people were still being questioned today in connection with the discovery of a huge cannabis factory on the outskirts of Stourport.
A total of 14 arrests were made after approximately 2,000 cannabis plants in various stages of development were found early yesterday in an industrial unit off Barracks Road on the Sandy Lane industrial estate.
Officers also seized a large amount of growing equipment including heaters and lighting.
A scene guard was in place at the unit overnight and cannabis was still being removed from the site today.
Those arrested are all from the West Midlands and comprise 13 men and one woman. They were held on suspicion of various drugs-related offences, including production of cannabis, being concerned in the production and supply of cannabis, and conspiracy to cultivate cannabis.
After questioning eight of the men were released on bail yesterday to return on 9 and 10 May, while the investigation continues.
The other five men and the woman are still in custody at police stations in Worcestershire helping officers with their inquiries.
Detective Inspector Carl Moore said: "This cannabis factory is one of the biggest we have ever seen in the West Mercia force area and was a very sophisticated growing operation. The cannabis we have seized would have had a potential street value of hundreds of thousands of pounds at least but could be worth a lot more than that by the time we have tested the plants and made a full assessment."
Anyone with information for the police that could help the investigation is urged to contact detectives at Kidderminster CID on the non-emergency number 101 or ring the independent charity Crimestoppers anonymously on 0800 555 111.
Comments (1)
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9:11am Sat 9 Feb 13
Babs Stanley says...
If we introduced a legally regulated system we would solve nearly all the problems around cannabis. Science proves how much safer it is than tobacco, alcohol, prescription medicines and all other recreational drugs. The evidence is that where legal regulation is introduced, consumption by children and all health and social harms are reduced.
Doctors would be able to prescribe one of the most effective medicines that has no serious side effects at all. At the moment the government has given GW Pharmaceuticals an illegal monopoly on cannabis so they make millions out of a medicine that you can grow in your greenhouse for virtually nothing.
Independent, expert research also indicates that a tax and regulate policy on cannabis would produce a net gain to the UK economy of up to £9.3 billion pa.
Our present policy on cannabis is irrational, irresponsible and dangerous. On 6th November 2012 Colorado and Washington state legalised cannabis for adults, Surely, this inevitable and long overdue reform will now begin to roll out across the world?
Comments are closed on this article.


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Your job search: When to follow up
During your job search, it's tough to know when to pester and when to hold back. Once you've applied — or after you've interviewed — how long should you wait before you start hounding a company? Of course, there's no steadfast rule on this, but some professionals do have strong opinions about timing.
Give employers some space
"Once you forward your resume to a firm," says Revi Goldwasser, managing partner with Wall Street Personnel, "I suggest waiting approximately two to three weeks to check in. That is sufficient. When you follow up, make sure to reference the job opening for which you applied, and resend your résumé again. There's nothing more annoying than to have to go and look for your résumé." And put yourself in the employers' shoes. You wouldn't want to be constantly contacted while trying to make a decision.
Find alternative ways to get the scoop
Your network is a fruitful resource for finding an opening, but it's also there to help give you insight. "Ask your inside contact if the job has been filled. They may know something about the process and they may not, but it is worth asking to see if they can shed light on the situation," says Lynne Sarikas, director of Northeastern University's MBA Career Center.
Don't pause your search
Until you've snagged the career you want, keep sending those résumés. A prospective position is just that — prospective. "Regardless if you gain traction with this role, continue applying to jobs online, pursuing opportunities through networking and engaging with recruiters each week to maintain an active job pipeline," explains Amanda Augustine, job search expert for TheLadders. "This will help stop you from dwelling on one job, as well as improve your chances of landing the right job."


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70D /7D mark II wishlist
- A new sensor
- 20+ megapixel
- Reduced read Noise
- 1-2 stops improvement in ISO noise
- Better dynamic range.
- Same great canon ergonomics and sensible button layout (hopefully closer to 60D size than 7D size)
Interestingly, your 'wishlist' is a good description of the 6D, compared to your 60D...
I am well aware of that. It along with cost is why I am considering a 6D. But owning and using a Nex6 I realize there is room for improvement in those areas. I want to see improvement in these areas. I also realize that canon subsidizes the R&D cost of its top line sensors through the sale of point-and-shoot and Rebel cameras.
Canon needs to improve its APS-C sensors to stay competitive and I believe they know that. Canon still has the best system as a whole when you consider lenses.
It was not intended to be a full specification list. It should still have similar stutter speed and faster flash sink speed of the 7D vs the 6D.


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If you want to know exactly when each NFL team has to make each round of roster cuts in 2014, the answers you are seeking await within Battle Red Blog.
The Denver Broncos completed their 2013 practice squad on Monday, signing second-year linebacker Brandon Marshall to the squad.
The Denver Broncos' 53-man roster has been finalized to start the 2013 season.
Blake is a bit of a disappointment having been drafted in the 4th round in 2012. He is eligible to join the practice squad in 2013.
Good Morning Broncos Fans! Today is the day that we figure out just exactly what our 53 man roster will look like (at least to begin the season). Today will put an end to all offseason activities...
The deadline is tomorrow, but the cuts may start today.
The roster cutdown to 75 is due in just a couple of hours.
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Springfield, Mass. - October 19, 2013 - The Springfield College field hockey team held a late lead over No. 13 Wellesley on Saturday, but the Blue came away with the narrow 3-2 New England Women's and Men's Athletic Conference (NEWMAC) win.
Wellesley (13-2, 6-0 NEWMAC) was ranked No. 13 in the country this week according to the National Field Hockey Coaches Association, but the Pride (3-10, 1-4 NEWMAC) played a strong game at Stagg Field.
Wellesley scored first in the 15th minute on a goal by Nikki Sharkin (Summit, N.J.). Hannah Flesch (Rockville, Md.) controlled the ball on the right side and sent a cross pass to Sharkin who tapped it in for a 1-0 lead.
Springfield tied it up early in the second half, scoring in the 39th minute. Olivia Cabral (Sayville, N.Y.) made a move by the Wellesley defenders and fed a cross pass to Sarah Ducharme (Dudley, Mass.) who netted a one-timer to tie the game at a goal apiece.
The Pride took a 2-1 lead in the 59th minute on a go-ahead goal by Tori Stollmer (Hopewell Junction, N.Y.), her second goal of the season. Cabral tallied her second assist of the game, as her shot was deflected and Stollmer came in for the finish. The goal came off a penalty corner started by Libby Hart (Chatham, Mass.).
Wellesley had an answer less than two minutes later though, tying the game up 2-2 in the 61st minute. Anissa Sridhar (Idlerton, Ontario) intercepted a pass in Springfield's defensive zone and scored from five yards out.
The game came down to the final seconds as Wellesley received a penalty stroke with just 50 seconds left in the game. Nathalie Gruet (Acton, Mass.) took the shot and was successful, scoring the game-winner for the Blue.
The Pride got solid defensive play down the stretch from senior MK Murray (Killingworth, Conn.). The defender made several big stops to keep Springfield in the game in the final minutes.
Juliana Barrasso (Bayport, N.Y.) made three saves in goal for Springfield while Wellesley's Brit Mscisz (Topsfield, Mass.) also had three saves. Wellesley outshot Springfield, 11-9, but the Pride held the 8-6 edge in penalty corners.
Springfield will travel to Clark for a 7:00 p.m. game on Tuesday while Wellesley will host MIT on Tuesday at 4:00.


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Town Square
Grass fire comes close to homes along upper Bernal Avenue
Original post made on May 29, 2012
Read the full story here Web Link posted Sunday, May 27, 2012, 2:35 PM
Comments (5)
on May 29, 2012 at 10:14 am
We all owe a big thank you to whoever reported the fire promptly &
Our fabulous fire department for containing the fire in high winds.
Scary & too close to homes!
on May 29, 2012 at 10:35 am
The fire came within 20 ft of our fenceline. Many thanks to our fire department who quickly got the fire under control. Fire Chief told me that since we cut the tall dry grass and created a firebreak, that this action saved our fence and home from fire damage. Please, for those of you who have homes that backup to dry grass area, create a fire break now and protect yourselves. This grassfire will be one of many this season.
on May 30, 2012 at 8:23 am
Irene and neighbors, we appreciate all the efforts in creating those fire breaks so early in the season. It was just a few weeks ago those hills were so green. Not only did you all save your street of homes but ours too across Bernal. We have all seen how big fires can jump streets. We were out of town and received calls with frightening videos. Very scary when you can't do a thing but wait and see what the outcome. Anyway thanks again for the fire break efforts. It made the difference and saved all of our homes.
on May 30, 2012 at 8:25 am
Thank you also to the Fire Department for all their efforts!!
on May 31, 2012 at 8:33 am
Does anyone have an idea how the fire started?
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Select () or exclude () categories to narrow your recipe search.
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Prep Time:
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I found this recipe on a package of Nestle Toll House Premier White Morsels. I made these last night and they turned got delicious. I hope you enjoy them.
Units: US | Metric
Serving Size: 1 (1166 g)
Servings Per Recipe: 1
Getting dinner on the table just got a whole lot easier.


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Winnall Community Centre celebrates 50th birthday (From Romsey Advertiser)
When news happens, text ROMS and your photos or videos to 80360. Or contact us by email and phone.
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Winnall Community Centre celebrates 50th birthday
12:00pm Saturday 22nd February 2014 in Winchester By Andrew Napier
WINNALL Community Centre is keen to hear people's memories as part of its 50th birthday celebrations.
The centre on Garbett Road is asking people with memories or photos of the Centre to send or email them in.
Andrea Arengo-Jones, of the committee, is asking if people remember how they helped raise the money to build the centre?
She asks: "Was anyone in the boxing club? Did you have your school lessons in the hall? School discos, weddings, parties or talks. Any happy incidents that took place like your first kiss? We would love them all."
Email them to firstname.lastname@example.com or send to Winnall Community Centre, Garbett Road, Winnall, Winchester, SO23 0NY.
A memory book has also been created.
Comments are closed on this article.


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Within a week the University of Iowa's Public Safety Department received two reports of sexual assaults, but both parties decided not to report the incidents to law enforcement.
Monique DiCarlo, the Sexual Misconduct Response Coordinator says that's really not uncommon. She says victims report the incident, and during the investigation they become reserved, not wanting to report it to law enforcement.
She says sometimes they feel responsible for what happened.
"Many times they know the person, they're an acquaintance and they're still trying to make sense of how could this person I trust, do this to me," said DiCarlo. "We let that person, him or her, take the lead in making the decisions about reporting the concerns."
DiCarlo says research suggests one in four women will experience sexual assaults or attempted sexual assaults during their college years.
"18-26 year-olds are at a higher risk for experiencing sexual assaults, as well as other interpersonal violence concerns like dating violence and stalking," said DiCarlo.
Kelsey Knapp is a sophomore at the University of Iowa. She heard the news about the sexual assaults on campus and says it's raised concern for her safety.
"Personally when I'm with a group of friends I feel safe, but walking alone--a different story," says Knapp.
Brenda Randall is another student at the university, she says she notices shady activity at night on campus.
"I think more of a presence from the police would be helpful," said Randall. "More patrolling, you know the saying 'you can never find a cop when you need one,' there's not a lot of presence here on campus, at least I don't feel that."
The 2012 fall semester, DiCarlo says her office received thirty 30 reports of what could be sexual assaults. Seven resulted in an investigation by the university. So far this fall semester, 21 assaults have been reported, with three resulting in an investigation by the university.


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Full Report: Measles outbreak across the North East
There has been a sharp rise in the number of people with measles in the North East.
Since September, there have been forty six confirmed cases.
Health experts say that it is down the number of children and teenagers who haven't been vaccinated.
You can watch the full report from Helen Ford below.


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Best Bets for fun things to do in and around La Jolla, Aug. 16-Aug. 23, 2013
Smallest Show on Earth!
Paper theater (aka toy or tabletop theatre) was a popular Victorian-era pastime when families gathered, after hours of cutting and pasting, to bring a play to life. UCSD's Geisel Library will celebrate paper theater with a production in a scale model theater at 2 p.m. Sunday, Aug. 18 in the Seuss Room. An exhibit of replicas and modern takes on paper theater will be featured all weekend long (noon to 5 p.m.) Free. (858) 822-5758 firstname.lastname@example.com
Flicks on the Bricks
The Athenaeum Music & Arts Library's film-and-wine series will screen "The Big Easy" (1986) at 7:30 p.m. Thursday, Aug. 22 on the patio at 1008 Wall St. Tickets: $17, $22. (858) 454-5872. ljathenaeum.org/specialevents.html
Concerts by the Sea
The Heroes will bring their brand of rock 'n' roll to the shore, 2-4 p.m. Sunday, Aug. 18 at the next Cove Concert in Scripps Park. There will be a concession stand and raffles, too. Final two concerts: Aug. 25: BetaMaxx, 1980s hits. Sept. 1: Sue Palmer & Her Motel Swing Orchestra. (858) 454-1600. ljconcertsbythesea.org
SummerFest 2013
La Jolla Music Society continues its SummerFest 2013 with unique chamber music concerts through Aug. 23 at 7:30 p.m. in Sherwood Auditorium at the Museum of Contemporary Art San Diego, 700 Prospect St. Aug. 17: "Postcards from Paris," Aug. 18 (3 p.m.) "Opera Stars: Boheme to The Ring," Aug. 20 "An Evening With Danil Trifonov," Aug. 21 "Bach & Beyond III," Aug. 23: Finale with James Conlon." Tickets: From $45. (858) 459-3728. lajollamusicsociety.com
Art Tales & Mini Masters
Kids, ages 5 and up, can hear nautical tales in front of Thomas Birch's painting, "American Ship in Distress, " with storyteller Harlynne Geisler, 11 a.m. Saturday, Aug. 17 at The Timken Museum in Balboa Park. Afterward, families gather outside as kids create a sea shell-inspired seascape. Admission and materials are free. For adults, learn more about the art on view when Timken executive director John Wilson discusses "Moroni and Veneto: Portraiture and Personality in Northern Italian Renaissance Painting," 12:30 p.m. Wednesday, Aug. 21. Giovanni Battista Moroni's masterwork "Portrait of Mario Benvenuti," is on loan from The Ringling Museum of Art in Sarasota, Fla. through Sept. 8. 1500 El Prado. (619) 239-5548. timkenmuseum.org
Chart a Course
The Map & Atlas Museum of La Jolla will let guests thumb through some of its rare books, including a 1482 Ptolemy "Geographia" and the atlases to accompany the voyages of Capt. James Cook, 11:30 a.m. to 3 p.m. Saturday Aug. 17 at 7825 Fay Ave. Suite LL-A. While you're there, check out an exhibit of 13 stunning pictorgraphic maps (and one iconic poster) by the legendary Jo Mora. Admission is free with a reservation e-mail to email@example.com (lajollamapmuseum.org)
La Jolla Open Aire Market
Open rain or shine from 9 a.m. to 1 p.m. Sundays near La Jolla Elementary School, 1111 Marine St. The marketplace features live music, food vendors, arts and crafts, Certified Farmers Market fruits, vegetables and flowers. This Sunday is Family Day with special events for kids. (858) 454-1699. lajollamarket.com
Bay Day
Birch Aquarium will offer families hands-on exploration, special activities, and the opportunity to interact with Scripps Oceanography scientists to learn more about San Diego Bay, 11 a.m. to 3 p.m. Saturday Aug. 17 at 2300 Expedition Way, La Jolla. Admission: $17-$12.50. (858) 534-3474. aquarium.ucsd.edu/
Approximately Infinite Universe
These are the final days to view the current 'universe' exhibition that closes Sept. 1 at The Museum of Contemporary Art San Diego, 700 Prospect St. in La Jolla. The museum is noted for art created since 1950. Hours: 11 a.m. to 5 p.m. daily. Closed Wednesday. The X Store, Sculpture Garden and Museum Café are open to the public daily. (858) 454-3541. mcasd.org
Travel Tales
La Jolla Photo Travelers Club will host Faye Girsh, speaking about her solo journey through Bahrain and Saudi Arabia, 7:30 p.m., Monday, Aug. 19 at Wesley Palms, 404 Loring St. east of Soledad Mountain Road in Pacific Beach. She said she found the abaya confining, the people friendly, and the two major cities quite contrasting. Free admission and parking, refreshments.
Antiques Event
Enjoy a day of treasure hunting through a mix of antique, vintage, retro and collectible dealers's wares at the first Antique & Vintage Summer Fest, 11 a.m. to 4 p.m. Saturday, Aug. 17 at La Jolla Community Center, 6811 La Jolla Blvd. The event will feature more than 15 vintage dealers with items ranging from clothing and jewelry to glassware, accessories, military collectibles and more. Verbal appraisals by Kyle Husfloen of Kaminski Auctions will be available from noon to 2 p.m. at $5 per item, limit 3 items per person. A live auction will take place 2 p.m. when attendees will be able to bid on donated items from participating dealers. Proceeds benefit the Community Center. (858) 459-0831.
Related posts:
- Best Bets for fun things to do in and around La Jolla, June 13-22
- Best Bets for fun tings to do in and around La Jolla, May 16-24
- Best Bets for fun things to do in and around La Jolla, Jan. 24-31
- Best Bets for fun things to do in and around La Jolla, Jan. 19-28
- La Jolla's BEST BETS for events – Dec. 27-Jan.6
Short URL: http://www.lajollalight.com/?p=111973


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Book 2 of Boh
By Vincent Gibbon
With words and pictures we learn more of Boh`s family. Fun to read, a joy to view, for child and families to share.
About the Author
I love telling stories with pictures, words. It`s fun and I you can never have enough fun. I try and put ideas into books so people can enjoy them. 2013 will be my first year publishing, I hope you join me on the journey. Let`s see how many books I produce in 12 months!
Publish Date January 17, 2013
Dimensions Standard Landscape 20 pgs
Premium Paper, lustre finish
Category Children
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Start your own book today from US $3.99.
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"Super scout" leaves Pirates after being denied chance to interview with Yankees
Nov 12, 2012, 2:18 PM EDT
Mike Leuzinger, who's described by Rob Biertempfel of the Pittsburgh Tribune Review as a "super scout," has left the Pirates after being denied an opportunity to interview with the Yankees.
Leuzinger has been with the Pirates since 2004 and told Biertempfel "that kind of stung" when the team denied the Yankees' request shortly after the season ended.
I wish I could've known what the job was. I asked [director of amateur scouting Joe DelliCarri] if he would reconsider. I just wanted to have that opportunity. I've been an area scout for 20 years and I think I can do more. When I looked into the crystal ball a couple years down the line with the Pirates, I think I'd be in the same spot.
Obviously an area scout–even one described as a "super scout"–leaving an organization isn't usually particularly newsworthy, but given some of the other recent stories about how the Pirates run things I figured it was worth pointing out.
As Biertempfel writes: "It seems odd the Pirates would value him enough to block the Yanks from stealing him away but also not offer Leuzinger a promotion nor give him any indication one is possible in the near future."
Yadier Molina swings a bat for first time since surgery for ligament tear in his right thumb
Aug 20, 2014, 11:41 PM EDT
Yadier Molina is beginning to make some progress. Brian Stull of STL Baseball Weekly reports that the star catcher took swings in an indoor batting cage Wednesday at Busch Stadium for the first time since tearing the ulnar collateral ligament in his right thumb July 9 on an awkward side-swiping slide into third base.
Las Vegas hands South Philadelphia's Mo'ne Davis her first Little League World Series loss
Aug 20, 2014, 10:37 PM EDT
Mo'ne Davis and the South Philadelphia Taney Dragons took their first blow Wednesday evening in the double-elimination Little League World Series.
Starlin Castro excused from Cubs after death of cousin and three friends in car accident
Aug 20, 2014, 9:59 PM EDT
Cubs shortstop Starlin Castro was a late scratch from Wednesday night's game against the Giants because what was called a family emergency. Now the heartbreaking details are out …
Garrett Richards suffers ugly left knee injury
Aug 20, 2014, 8:43 PM EDT
The Angels just got dealt a potentially-major blow. Garrett Richards — who has suddenly developed into an ace this season at age 26 — was taken off on a stretcher Wednesday evening at Boston's Fenway Park after suffering what looked to be a very serious right knee injury in the bottom of the second inning of his start against the host Red Sox.
Video: Billy Hamilton pulls off heads-up double play
Aug 20, 2014, 8:15 PM EDT
Watch as Reds outfielder Billy Hamilton pulls off a sensational double play Wednesday in St. Louis …
Giants win protest, will complete rain-halted game at Wrigley Field on Thursday afternoon
Aug 20, 2014, 7:39 PM EDT
A sudden torrential downpour Tuesday night in Chicago — and complications with applying the tarp — left Wrigley Field unplayable even after four hours of maintenance by the grounds crew, so the Cubs were awarded a 2-0 victory over the visiting Giants because that was the score when was play was halted after the top of the fifth inning. The Giants protested, and it actually worked …
Padres reinstate Cameron Maybin from suspension
Aug 20, 2014, 7:14 PM EDT
Padres center fielder Cameron Maybin has officially been reinstated from his 25-game amphetamine suspension.
Masahiro Tanaka throws all his pitches in bullpen session
Aug 20, 2014, 6:21 PM EDT
Yankees ace Masahiro Tanaka was diagnosed in early July with a partially torn ulnar collateral ligament in his right elbow — the injury that almost always leads to Tommy John reconstructive elbow surgery — but he's trying the rest and rehab route first and it's actually going pretty smoothly so far.
Rays activate reigning Rookie of the Year Wil Myers
Aug 20, 2014, 5:17 PM EDT
Wil Myers is off the disabled list after missing nearly three months with a fractured right wrist and the reigning Rookie of the Year winner is back in the Rays' lineup.
Carlos Beltran scratched from Yankees' lineup with more elbow problems
Aug 20, 2014, 4:46 PM EDT
Over the weekend Carlos Beltran was cleared to play the outfield for the first time since May, but now his season-long elbow problems have returned and the 37-year-old has been scratched from the Yankees' lineup.
Nick Swisher undergoes surgery on both knees
Aug 20, 2014, 4:20 PM EDT
Swisher turns 34 years old in November and has two seasons remaining on his contract, at $15 million per year.
Heyman: Jon Lester unlikely to sign with the Sox this offseason
Aug 20, 2014, 3:30 PM EDT
He's going to have his pick of landing spots, and Boston is just one of a zillion teams who would like him.
Pirates get Gerrit Cole back in the rotation
Aug 20, 2014, 3:15 PM EDT
Gerrit Cole's lengthy minor-league rehab assignment is over and the Pirates have activated the former No. 1 overall pick from the disabled list for tonight's start against the Braves.
Royals might actually know what they are doing
Aug 20, 2014, 2:58 PM EDT
Joe Posnanski says the Royals' plan is finally falling into place and has their fans believing they can get back to the glory days of the 1970s.
Derek Holland: "I feel like I'm ready, but that's up to them"
Aug 20, 2014, 2:50 PM EDT
Derek Holland's minor-league rehab assignment has been a mixed bag, but after allowing four runs in his latest outing the Rangers left-hander proclaimed himself ready to rejoin the rotation.
The Cubs are giving rain checks to fans at last night's game. That was not postponed.
Aug 20, 2014, 2:44 PM EDT
A nice gesture and some good customer service by the Cubs.
HBT Daily: You had ONE JOB
Aug 20, 2014, 1:31 PM EDT
Jenna and I talk about the tarp problem at Wrigley Field last night
John Lackey gives Pat Neshek a ball autographed by Babe Ruth in exchange for his jersey number
Aug 20, 2014, 1:03 PM EDT
A long and rich tradition of giving up expensive things for a jersey number continues.
Spotted at the Des Moines airport: 1,023 career homers
Aug 20, 2014, 12:48 PM EDT
No biggie, just two 42-year-old should-be Hall of Famers with a combined 20 All-Star game appearances and 1,023 career homers running into each other in the Des Moines, Iowa airport.
Rockies consider September call-up for Rafael Betancourt after Tommy John surgery recovery
Aug 20, 2014, 12:16 PM EDT
When the Rockies declined their $4.25 million option on Rafael Betancourt and re-signed him to a minor-league deal the assumption was that he wouldn't be a factor this season following Tommy John elbow surgery last August.
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- Clown shoes in Chicago: the Cubs grounds crew couldn't get the tarp on the field 58
- And That Happened: Tuesday's scores and highlights 69
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On the eve of one of the busiest times for holiday travel, the Transportation Security Administration is reminding passengers of some security changes and common traveler mistakes.
TSA Federal Security Director Robert Ball says if you are traveling, it's important to make sure you are giving yourself enough time to pack well and get as much in your checked baggage as possible. This helps reduce time at the check point.
There are several safety rules than can lead to security stalls. The rule about liquids in luggage is still in effect, so anything that can be poured, pumped or sprayed should be in a 3-oz. bottle inside a plastic bag in luggage, not a carry-on.
Frequent fliers will still need to go through security checks, but it is modified and faster. Children under 12 years old and seniors over 75 years old can keep their shoes on. Part of the goal is to also reduce the number of pat-downs.
The TSA confiscates approximately three weapons each day from passengers who in most cases say they simply forgot they were in their luggage.
FOX 9's Tim Blotz got a behind-the-scene look at some of the items confiscated by TSA agents at Minneapolis-St. Paul International Airport, which included:
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British businesses could soon need to hold a licence from The Newspaper Licensing Association (NLA) to use media aggregators Google News and Google Alerts, following a ruling from the Copyright Tribunal »
Taiwanese media group United Daily News has partnered with visual browser Aurasma to create an augmented national daily newspaper in which the images, ads and editorial are interactive »
We've all been there: you're spitting feathers as a party, but the only bottle-opener at the (obviously extremely elegant) shindig has gone astray. Be the star of the soirée by heading for the recycling bin and deploying this trick »
Digital music pioneers Radiohead have announced their new album, The King of Limbs. It'll be released digitally on 19 February »
With the launch of 'i', Alexander Lebedev is asking an interesting question: who on Earth decreed that national newspapers need to be fat? »
The Independent newspaper is to launch a compact daily newspaper called "i" which will target "lapsed readers of quality papers" and will cost 20p »
There's plenty of life left in print. But publishers need to start work on long-term alternatives to the failed approach of simply dumping print content into digital formats »
Wired finds some regular 2D things from the real world that could use the 3D treatment »
An Australian paper claims to have received specs for Apple's tablet, as the company reportedly meets with publishers to discuss the future of digital media »
Observing the arrangement of birds on powerlines resembled musical notes on a stave, a Brazillian designer has transcribed the image into a beautiful melody »
James Gilpin is a designer and researcher who has turned the sugar-rich urine of elderly diabetics into a high-end single malt whisky »
The new working environment is at once rec room and high street, coffee bar and potting shed »
Wired.co.uk reviews the Vodafone Smart 4 Turbo »


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Ripped right from the official press release:
It turns out that Kurt Sloan went back to the mountains to perfect his craft. He would study by day and come out only at night. His haunts were the discothèques, arcades, punk rock joints, beach side bars and gang ridden streets. It was there that he honed his craft: a potent mix of Italo Disco, Synthpop, Nu-Disco, Freestyle, Street Jams, Detroit Techno and other synth driven gems. Now, Kurt Sloan is donning mirror shades and bringing it all to the dance floor.
...Fresh off Saturday morning cartoons and hopped up on cereal, you grab your BMX and round up your friends. Street hockey, videogames, basketball, manhunt, bike paths, treasure hunting, new construction sites and getting up to no good. Or maybe you're a bit older. Round up your crew and go cruisin for babes at all the usual stops. The beach, the arcade, the mall, the pizza shop. Just make sure you don't burn out too fast since the girl of your dreams is gonna be at Brad's house party tonight. These are the Saturday Afternoon Warriors...
Merdance feat Dan Ling - Ocean Night Drive Jordan F - Outrun Surface - Hold On To Love (Mr. Solid Edit) Madonna - Into the Groove (Shep Pettibone Remix) Le Prix - Eyelash Ok Miko Mission - Let It Be Love Roman Salzger - Alpha Centauri Cyber People - Dr. Faustus Patrick Colby - Mandrill 80's Stallone - Party at Kitty and Studs Miko Mission - How Old Are You The Outrunners - Elite


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business earnings tax
individual city earnings tax
Capital Projects
City Auditor's Office
City Clerk's Office
City Council Office
City Manager's Office
City Planning and Development
Convention and Entertainment Facilities
Human Relations
Human Resources
Mayor's Office
Water Services
FOR IMMEDIATE RELEASE: Feb. 1, 2006
Prospect Avenue closing south of 85th Street
Prospect Avenue south of 85th Street will be closed to through traffic for railroad crossing work to be completed.
The closure will be in effect from Wednesday until Friday at 8 p.m. Drivers are asked to use Bannister Road and Blue River Road instead. Signed detour routes using East 85th Street, Holmes Road, Bannister Road, Blue River Road and Prospect Avenue will be in effect.
For more information about this closure, call Mike Rukgaber, Public Works Department, (816) 513-2670.


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Doctors have found a way to put healthy people's poop into pills that can cure serious gut infections - a less yucky way to do "fecal transplants." Canadian researchers tried this on 27 patients and cured them all after strong antibiotics failed to help.
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I try not to read the comments on articles in Canada's major dailies (headquartered in the centre of the universe) because they are poorly moderated and filled with trolls. I have been told that...
The Wendel Clark Banner Raising Ceremony. I was at the ACC when the Leafs scored in the 2002 ECF and it was not close to being as loud as it was last night. Great choice for the song. Many throats were raw and hands were numb but no one stopped cheering. Wendel's speech was the epitome of the man. To the point, humble, and perfect.
Editor's Note: jrwendelman reacts to another stupid Rosie DiManno article. If she isn't offending over a billion people in China she's driving almost that many Leafs fans batty with her ignorance....
A tribute to the incomparable Wendel Clark, one of the greatest players in Maple Leafs history on the night that his jersey is honoured.
The announcement of the honouring of Wendel and Dougie's numbers got me searching through the archives for a post that I wrote September 6, 2006 when my site was just a couple of months old. Some...
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Studio Webb unveils rooftop classroom extension
Studio Webb Architects has completed this £234,000 second floor classroom extension to the L'ecole de Battersea, in south London
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text: Valentina Pinault's Celebrity Baby Style The Glamorous Life of Valentina Pinault by Rebecca Gruber 5/21/12 4 Reactions 1 Shares Print 0 0 0 1 0 When your mom's one of the world's most famous movie stars and dad's company owns luxury brands ranging from Gucci and Bottega Veneta to Balenciaga and Stella McCartney, you're expected to be a fashion plate . . . even if you're only four-and-a-half. Such is the life of the adorable Valentina Pinault, daughter of Salma Hayek and Francois-Henri Pinault. From attending art festivals in Italy to vacationing in St. Barts and working red carpet premieres with mom, Valentina's one busy little girl. Check out our look back at some of the little jet-setter's adventures in fashion — all around the globe! Source: Getty Lil Lady in Red What's Your Reaction? 0 0 0 0 0 0 For the October premiere of Salma's film Puss in Boots, the adorable tot accompanied her mom, and the lead character, to the Regency Westwood Theater. Valentina sported a pink manicure, a sweet red smocked dress, and white sandals. Source: Getty 1 / 11 Sparkly Sneakers What's Your Reaction? 0 0 0 0 0 0 Soon after the LA Puss in Boots premiere, Valentina and her mom crossed the country to screen the flick at NYC's Hearst Tower. We have a feeling we know who picked out these sparkly sneakers for the big event! Source: WireImage 2 / 11 Matching Mom What's Your Reaction? 0 0 0 0 0 0 Valentina and Salma both opted for navy and black ensembles for yet another Puss in Boots premiere — this one in Paris. The little one was all smiles in a cozy jacket, navy skirt and tights, and patent leather kicks (just like her mama's). Source: WireImage 3 / 11 Back to LAX What's Your Reaction? 0 0 0 0 0 0 The globe-trotting duo arrived at LAX after a trip to the Toronto International Film Festival to screen Salma's movie, Americano. Valentina's sweet floral dress was complemented by comfy red ballet flats. Source: Bauer-Griffin Online 4 / 11 A Stella Girl What's Your Reaction? 0 0 0 0 0 0 A windswept Valentina maintained her designer look despite the wicked weather in St. Barts, pairing a Stella McCartney Kids t-shirt with a pair of white leggings. Even her pacifier appeared to complement the outfit. Source: Getty 6 / 11 All Tied Up What's Your Reaction? 0 0 0 0 0 0 While attending the Venice Film Festival with her mom and dad, lil Valentina wore a t-shirt and floral skirt with a matching neck scarf and a pair of gold gladiator sandals to make her grand entrance to the Italian city. Source: INFphoto.com 6 / 11 Summer Whites What's Your Reaction? 0 0 0 0 0 0 Valentina Pinault was the picture of Summer while attending an art exhibit in Venice, Italy, with her mom and dad. Wearing her Summer whites, she remained cool as a cucumber during the Italian heat wave. Source: Getty 7 / 11 Gucci, Gucci Goo What's Your Reaction? 0 0 0 0 0 0 For a cross-country trip to Los Angeles, Valentina paired a Gucci t-shirt (her dad's company happens to own Gucci) with a pair of gray jeans and snow boots, despite the June temperatures. Source: Getty 8 / 11 Bohemian Chic What's Your Reaction? 0 0 0 0 0 0 Lil Valentina's bohemian chic blouse was the perfect choice for an end-of-Summer trip with her mom. Paired with some white pants and silver sandals, the outfit was a great way to say goodbye to Summer. Source: Getty 9 / 11 Laid-Back Weekend Gear What's Your Reaction? 0 0 0 0 0 0 Valentina and grandma Diana Hayek had a day of fun on the Santa Monica Pier back in January 2009. The then-two-year-old sported a t-shirt from Puma (another of dad's brands), and some comfy khakis. Source: Film Magic 11 / 11 Gondola Girls What's Your Reaction? 0 0 0 0 0 0 Valentina and her mom were seen departing Venice's Cipriani Hotel during the weekend of Salma and Francois-Henri's second wedding celebration. Both wore crisp navy and white — little Valentina in a tiny tunic, white pants, and navy sneakers. Source: WireImage 11 / 11 0 0 0 1 0 Back to Homepage Comments Read More Celebrity Baby StyleValentina PinaultCelebrity Babies Celebrity Babies Stacy Keibler Welcomes a Baby Girl — Find Out Her Name! 14 hours ago Jessica, Busy, Tori, and More Shared the Sweetest Snaps of Their Tots This Week! 15 hours ago Pete Wentz Is a Dad — Again! 1 day ago Drew Barrymore's Daughter Olive Is Already a Budding Bookworm 1 day ago Mark Wahlberg's Cute Kids Are the Best Part of His Ice Bucket Challenge 1 day ago Carson Daly and His Fiancée Welcome Their Third Child! 1 day ago Gracebewithyou 2 years So very unfortunate the child looks like her dad. Ugh. urbanugly 2 years UGLY pointed tongue. And a brat also. Link Love Mom forced to stop feeding baby homemade formula — BabyCenter Blog The easiest ways to save on organic food — The Stir A look inside Fergie's second baby shower — Celebrity Baby Scoop Danielle Jonas debuts her baby bump — People Moms & Babies 7 light and fresh recipes to take you through Summer — FitPregnancy Does where you live affect your risk for PPD? — The Bump Where to find the best deals on school supplies — Real Simple Now this is how you announce a pregnancy! — HuffPost Parents


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State transportation officials have set up a detour which routes drivers away from a Pickens County bridge that nearly collapsed Tuesday morning.
Officials said three pilings of the 18 Mile Road bridge that spans 18 Mile Creek near Highway 123 broke, causing the roadway to sink. They said the damage was noticed Sunday night.
Transportation officials said an 8.6 mile detour was set up to divert drivers away from the damaged bridge. They said drivers will need to take 18 Mile Road to Highway 88 south to Central Road. They said drivers will then take Central Road until it intersects with Road 39-30. They said drivers will then take Road 39-30 back to Highway 123.
Officials said inspectors are looking over the bridge to decide how to repair it.
Copyright 2012 FOX Carolina (Meredith Corporation). All rights reserved.


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Bormioli Rocco Microwavable Glass Food Storage, Round Set of 2
- Summary
These tempered-glass containers go straight from the freezer or refrigerator to the microwave—including the lids. A push valve on the lid releases steam during microwave heating.
- Set includes two round containers.
- Tempered glass is resistant to thermal shock, chips, stains and odors.
- Goes directly from freezer to microwave without shattering.
- Open & close valve allows steam to be released during microwave heating.
- Polypropylene lids have a rubber gasket that ensures a tight seal to prevent leaks and keep foods fresher for longer.
- Microwavable and freezer-safe.
- Dishwasher safe.
- Use & Care
- To store foods, open the lid valve, pressing the lid to let out as much air as possible. Do not fill bowl to the top. Close the valve to keep air out.
- To defrost/heat in microwave: Press lid valve to open it. Place container (with lid on) in microwave.
- Max. temp: 230°F (110°C).
- Cool lid on flat survace to preserve shape.
- Do not use in traditional ovens, on stovetops, or in microwaves with crisping/browning function.
- Glass container: Dishwasher safe.
- Polypropylene Lid: Top-rack dishwasher safe.
- Shipping
Shipping Information
This item is shipped from our warehouse by UPS to arrive within five business days of our receiving your order.
Shipping Rates
The shipping rate varies depending on your order total and shipping destination. View Shipping Options and Charges.
Rush Delivery
For an additional charge of $15 per address, we can rush delivery to most destinations. This service is not available for some oversize items, items shipped directly from the supplier (including perishable and custom-manufactured items), out-of-stock items and items to be shipped outside the contiguous 48 states.
Return Policy
At Williams-Sonoma, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction are our priority. Upon receipt, please inspect your purchase and notify us of any damage; we will arrange for a prompt replacement.
If within 30 days, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value. An original receipt or gift receipt is required for all returns and exchanges. Returns with a gift receipt will be refunded in the form of a Merchandise Credit for the amount indicated on the gift receipt. Returns with original receipt will be refunded in the original form of payment, cash and check refunds over $100 will be issued as a company check (may take 14 business days from time of request).
We cannot accept returns on monogrammed, personalized, special-order items, custom upholstery, items shipped direct from the vendor, or on items damaged through normal wear and tear. Final sale items ending in .97 or .99 cannot be returned.
For returns of items purchased from your Williams-Sonoma Gift Registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later. View Full Return Policy.


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Habs fan embarrasses himself and others by wearing blackface
No comment. A #Montreal #Canadiens fan in #blackface at tonight's #Habs match against the #Islanders pic.twitter.com/aJv1kIwGbA— Dario Ayala (@darioayalaphoto) November 10, 2013
Unfortunately, these kinds of people exist, as a Habs fan attending tonight's game against the Islanders decided it would be cool to wear blackface and an afro. The roided up douche bag makes us all look bad. If you know this person, please calmly explain that this is not okay.


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My kids ate so many sweets over the holidays that I really thought maybe they'd be tired out on them. No way, Jose! Not even close. So back into the file I keep on (relatively) healthy snacks. I suppose everyone has their own idea of what constitutes healthy eating, so just for the record let [Read On]
Power Juicy Jigglers
January 13, 2009 By 8 Comments


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On the device, my code crashes after it has executed the constructor of the CApaApplication with the error: "An invalid instruction exception has occurred."
There is no source, but the crash is at "No source available for "[Unknown] at 0x8e8c" ". This is in debug build, and this very code has been running fine up and until Symbian Anne. The problem is on Symbian Belle. The S60 5th ed app doesn't start either, while it worked absolutely fine on devices up and until Symbian Anna.
The exception looks like there is an invalid instruction being generated. However, this is compiled using the official ARM compiler, which I expect to work flawlessly, given the about of money it costed me.


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NEW YORK (AP) - Police are investigating after a man was shot dead through the window of his Long Island home.
Suffolk County police say the Setauket homeowner was shot in the chest around 8 p.m. Tuesday.
Ross Reisner was taken to a hospital where he was pronounced dead. Another resident of the home told police that the gunshots were fired through a window.
Police ask anyone with information about the shooting to call the Homicide Squad at 631-852-6392 or the Crime Stoppers hot line at 1-800-220-TIPS.
Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
KTTV FOX 111999 S. Bundy Dr.Los Angeles CA 90025Main: (310) 584-2000News Tips? (310) 584-2025


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SARANAC LAKE — Michael P. Lamora II, 41, of Saranac Lake was arrested for criminal mischief third degree, a felony, for allegedly damaging a woman's vehicle, according to Saranac Lake Village Police. Lamora was arraigned in Saranac Lake Village Court and was released under the supervision of the Franklin County Probation Department. He will reappear in Village Court at a later date to answer the charge. An order of protection was issued against Lamora.
SARANAC LAKE — Jessie R. Call, 25, of Saranac Lake was arrested Dec. 20 on a charge of grand larceny fourth degree, a felony. During a lengthy investigation Saranac Village Police allegedly discovered that Call had stolen over $1,000 from a local business. She was arraigned in the Saranac Lake Village Court and was sent to the Essex County jail in lieu of $10,000 cash bail or $20,000 bond to reappear at a later date.
MALONE — Tiffany C. Richichi, 22, of Albany, was arrested Dec. 22 in Malone. Richichi was charged with introducing dangerous contraband
into a prison and with unlawful possession of marijuana.
PLATTSBURGH — A Plattsburgh woman was injured in a two-car accident near the intersection of Brinkerhoff and Wells streets at about 10 a.m. Friday.
According to Plattsburgh City Police, the parties involved were Kayla M. Collins, 26, of Plattsburgh, driving a 2000 Chevrolet, and Todd Estes, 35, also of Plattsburgh, driving a 2010 Toyota pickup truck.
Collins told police she was eastbound on Brinkerhoff when Estes turned onto Brinkerhoff and the right front of his pickup truck struck the left rear of her vehicle. Estes told police that Collins cut in front of him causing the left rear of her vehicle to hit the right front of his vehicle.
In either case, Collins's vehicle spun nearly 180 degrees following the collision and struck a tree. Collins was transported to CVPH Medical Center with complaints of neck and wrist pain. No tickets were issued because police were unable to make a determination at the scene as to which account was accurate.
WESTVILLE — Two people were injured in a one-car accident Dec. 16 on Route 4.
Shawna A. Bero, 28, of Rooseveltown was driving east on Route 4 near McQueen Road when she lost control of her vehicle due to unsafe speed on an icy road, Malone-based State Police said. Bero's car left the road via the north shoulder and struck a tree, police said.
Bero was transported to Alice Hyde Medical Center where she was treated and released.
State Police could not provide the name of the other injured person.
FORT COVINGTON — A Fort Covington woman was injured in a one-car accident Dec. 7.
At about 12:55 p.m., Carleen M. Soucia, 17, was traveling west on Foster Road near the intersection with Hutchins Road when she allegedly drove onto the dirt shoulder and over-corrected, steering to the left, bringing her car back onto the road, Malone-based State Police said.
Soucia over-corrected again, steering to the right and continued off the roadway, striking a power pole, police said.
Soucia was transported to Alice Hyde Medical Center where she was treated and released.
— By Staff Writer Felicia Krieg and Contributing Writers Shawn Ryan and Chris Fasolino


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KENNEWICK, Wash. — The Kennewick REI plans to celebrate women and the outdoors at its second annual Diva Night, which runs 6-8 p.m. Wednesday, Oct. 17.
If the diva that I am related to by marriage wasn't working outdoors in Cascades this week, she'd be all over this event.
REI and other outfitters say one of the biggest barriers to women's outdoor involvement is not knowing who to go with, where to go and what to do in case of an emergency. That confidence comes with experience, regardless of your sex.
Diva Night, according to Kennewick REI outreach specialist Heather Bendickson, will provide help on topics ranging from health and wellness to camp cooking, backpacking and climbing. There also will be product vendors and community partners on site to talk to women individually in an expo-like setting throughout the store.
Bendickson said the vendors include Sea to Summit, Vibram FiveFingers, Atlas Snowshoes, Ahnu Footwear, Oboz Footwear, Powerbar, Gregory backpacks and Adventure Medical Kits attending. Raffle prizes were donated by NorthFace, Columbia Sportswear, Moving Comfort, Clif, Keen footwear and Nikwax.
"We are also extremely excited by the number of community partners that have already agreed to participate," Bendickson wrote.
The list features Friends of Badger Mountain, Tapteal Greenway, City of Richland, Tri City Court Club, TheRockClimbingGuide.com (free climbing raffle), Meadow Hills Veterinary Center (pet first aid tips and advice), Central Washington Search and Rescue, Fun Fit and Over Fifty, InterMountain Alpine Club, Team in Training and race directors for Tri Cities Half Marathon, the Monster Mash and the Jingle Bell Run/Walk 5k.
Women may register for free at www.rei.com/kennewick. Anyone who attends will be entered for drawing prizes.
The store is at 129 N. Ely St., Kennewick.


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Also Trending
- Braves rolling back concession prices Saturday to celebrate world championship
- Atlanta Braves to celebrate the life of Pete Van Wieren this weekend
- Atlanta Braves Create a Fan Advisory Board for New Ballpark
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Kitchen Sink Chocolate Bark
Makes 24 pieces| Hands-On Time: | Total Time:
- 3/4 cup sweetened shredded coconut
- 3/4 cup mixed salted nuts, coarsely chopped
- 1/2 cup mixed dried fruit (such as raisins, dried cherries, or cranberries) or chopped dried apricots or papaya
- 1 cup broken-up pretzels
- 1 pound semisweet chocolate, chopped
- Heat oven to 350° F. Line a large rimmed baking sheet with parchment.
- Spread the coconut on a second rimmed baking sheet and bake, tossing occasionally, until golden, 4 to 6 minutes. Let cool completely. Transfer to a medium bowl. Add the nuts, dried fruit, and pretzels and stir to combine.
- In a microwave-safe bowl, microwave the chocolate in 30-second intervals, stirring between each, until smooth. Stir in half the nut mixture.
- Spread the chocolate-nut mixture ⅜ inch thick onto the prepared baking sheet, then sprinkle with the remaining half of the nut mixture. Refrigerate until firm, at least 30 minutes and up to 1 week. Break the bark into 2-inch pieces.
- Storage suggestion: Keep the bark at room temperature, between sheets of wax paper in an airtight container, for up to 5 days.
Nutritional Information
- Per ServingServing Size: 1 piece
- Calories 157
- Fat 9g
- Sat Fat 5g
- Cholesterol 0mg
- Sodium 93mg
- Protein 3g
- Carbohydrate 20g
- Sugar 14g
- Fiber 1g
- Iron 1mg
- Calcium 6mg
What does this mean? See Nutrition 101 .
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Quick Tip
To give the bark a little bite, add ¼ cup chopped crystallized ginger.
Did you try this recipe? How did you like it?
High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They're almost always eaten cooked, as in the classic Thanksgiving relish.


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