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Worcester Fencing Club
Offering year-round instruction in the Olympic sport of fencing for children and adults.
243 Stafford Street, Worcester
Mr. Weston comes to Worcester from Delmarva Public Radio in Salisbury, Md., where he was manager for four years. He is best known as one of the architects of Public Radio Partnership in Louisville, KY and was President for twelve years. Mr. Weston managed the entire project of bringing Louisville's three public radio stations under one non-profit umbrella. He served as General Manager of WFPL and WFPK in Louisville from 1985 until 1994.
Mr. Weston has had a long association with jazz. He was Jazz Director at WFPL in Louisville from 1980 to 1985, where he hosted a five hour show every weeknight. He began his career at WVLC/WLOM on Cape Cod where he hosted a jazz show on Saturday nights for four years. Mr. Weston served as President of the Louisville Jazz Society. Other community service included the American Red Cross, Louisville Downtown Development Committee and the Development Exchange, Inc. the funding resource for public radio stations across the country.
Mr. Weston is a Massachusetts native (Hingham) and a graduate of Syracuse University. He now resides in Worcester, MA.
Email: firstname.lastname@example.com
John is the behind the scenes person who supports all the technical needs of WICN's diverse musical genres and news programming, and the signal distribution. Unlike most other stations with narrow playlists,hosts at WICN need to play just about any kind of media, whether it is available on vintage vinyl discs or the latest in flash memory. Listeners, as well, want to enjoy WICN programs on all available devices which can range from analog FM radios, to HD receivers to streaming media players on computers, phones and internet appliances. John has always had an appetite to know how things work and has never stopped learning as each new tecnology has arrived. WICN's studios, transmitter and IT networks are all designed to keep pace with the times as is the emerging technology for receiving the signal traditionally and via mobile devices.
John hasn't always worked behind the scenes. His decades of experience as an on-air host means he has also used all these various technologies himself in program production. That knowledge helps to keep the technology from getting in the way and makes real world ease of use a priority. John's job experience includes WBUR and WMJX in Boston along with many, many others. John has also been affiliated with non-commercial WMBR FM, Cambridge at MIT since the late 1960's. He continues to be involved there as a member of its board of directors.
Email: email@example.com
Jon has spent the majority of his "adult" life teaching, writing and arranging music and working in production departments of Boston area broadcasting facilities.
Favorite things: anything journalistic or musical, starting the day before the sun rises, people who are amused by life, not burdened by it.
Email: email@example.com
A Tasteful Blend, 6am-9am, Thursdays and Fridays
Rick was born in Pawtucket, Rhode Island, and moved around a lot as a child, finally settling in Westborough, Massachusetts at the age of 16. Being a drummer, at that time he sought out other musicians and began playing in rock bands, a bad habit he still cannot seem to shake. Rick fell in love with jazz when, in his early 20's, he heard the tune "Lil Darlin'" by the Count Basie Orchestra. His love of the music has grown exponentially ever since that day. In the late 80's, Rick discovered WICN and he became a fan of many of the shows -- particularly A Tasteful Blend, which at that time was hosted by the wonderful musician, educator, and producer, Jack Wertheimer. Hosting A Tasteful Blend is an absolute dream come true for Rick. When not on the radio, Rick works as a Technical Writer for the EMC Corporation. Much to his wife Lisa's chagrin, Rick maintains an ever growing collection of LPs and CDs…another bad habit he can't seem to shake! Rick and Lisa have two children, Zachary and Amelia.
Email: firstname.lastname@example.com
Astha was born in Nepal but she spent most of her life in boarding schools in India. After earning the Bachelor of Commerce (Honors) degree from Delhi University in India and a summer course in Management in London School of Economics in UK, she decided to come to Clark University in Worcester for her MBA in Marketing. During her two years at Clark, she honed her marketing skills not only in class but also in the "real world" as a summer intern at both KPMG Advisory Services and Hindustan Coca-Cola Beverages in India. When she graduated in May 2010, she was offered an internship at WICN Public Radio as a website and social media intern. As the months passed by she became more and more involved with the station and took on more responsibilities. She eventually took on the role of Membership Coordinator and since then there has been no looking back. You will find her at the station knee deep in working out every little detail of our membership drives, harassing hosts to send information about their shows for our website and social media, chatting with our beloved volunteers, hosts, staff (anybody she can get a hold of), munching on burgers or smelly Indian food in the conference room. Yes, she is everywhere! She loves her job and people she works with – they are her American family now (go Amerimom Kate!). And though she did not grow up listening to Jazz, she is really enjoying learning all about it directly from talented artists and our knowledgeable hosts.
Email: firstname.lastname@example.com
Kate Travaline joined the WICN family in December 2009 as Administrative & Development Coordinator. She works closely with the General Manager in Underwriting development, marketing communications and administrative duties. A graduate of Villanova University with a degree in Theater/English, Kate attended the Lee Strasburg Theater Institute before beginning a career in Marketing Communications at Eastman Radio in New York City. She soon joined an upstart company, Screenvision, Inc. and learned the ins and outs of commercial advertising in the Big Apple. After moving to the Philadelphia area in the late 80's, Kate worked in the Marketing Department of The PMA Group, working her way from Communications Coordinator to Sr. Writer/Editor. She brought these skills to Fleer/Skybox, Inc. a division of Marvel Comics, where she wrote and edited licensed entertainment cards which led to her appointment as PR Manager of Entertainment. Kate often volunteers in her community, and as the President of the Uxbridge Education Foundation, she raises monies for scholarships and grants within the schools. Kate enjoys spending time with her four children, including twelve-year old twin boys, attending baseball games, watching old movies, writing poetry and gardening.
Kate's musical tastes tend to be more "Against the Grain," but she's loving and learning all about jazz and the public radio experience – every day is an adventure!
Email: email@example.com
Worcester Fencing Club
Offering year-round instruction in the Olympic sport of fencing for children and adults.
243 Stafford Street, Worcester


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Need Help? Call our Gear Heads at 800-449-9128Private Reserve Guitars 866-926-1923
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subset: commoncrawl


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By Traci L. Moyer
The Herald Bulletin
ELWOOD, Ind. — The Elwood Fire Department responded to an accident at ELSA LLC., 1240 South St.Rd.37, for a 70-year-old man who had been injured by a forklift.
The identity of the man has not been released, but officials say he was not an employee of ELSA.
ELSA is a manufacturing supplier of automotive parts including fuel tanks, exhaust pipes and mufflers. The company, which opened in September of 1987, employs approximately 350.
A call for emergency services was received at 7:59 a.m. on Thursday said Elwood Fire Capt. Brad Stewart. He said the man suffered a serious injury to his left foot that was not life-threatening. Initial reports of an amputation were inaccurate, Stewart said, although the man did suffer extensive skin and tissue damage.
Emergency personnel transported the man to St. Vincent Mercy Hospital in Elwood where Stewart said hospital officials contacted lifeline to have the man quickly transported Indianapolis.
"With these types of injuries you want to act quickly," Stewart said. "It was a time sensitive situation, but Lifeline could not fly because of the fog."
Officials at ELSA declined to comment on the accident.
According to Occupational Safety & Health Administration records, ELSA was cited with 19 workplace violations in 2005, and fined $6,825. Eleven of the violations were classified as serious in nature. There have been no violations or inspections at the company since 2005.
The 2005 investigation was initiated by an amputation.
Bob Dittmer, public information officer for the Indiana Department of Labor, said ELSA should have reported the accident within eight hours of the incident.
"Once we are notified, we assign an investigator," Dittmer said.
Dittmer said the investigation must be completed within six months, but is often completed within three months. He said the investigation will focus on safety procedures and standards. Violations can result in fines, but the main goal for the agency is to improve workplace safety.
"We are not here to put business out of business," he said.
Like Traci L. Moyer on Facebook and follow her @moyyer on Twitter, or call 648-4250.


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This pain au chocolat is from Louis's favorite boulangerie …..which is saying a lot from a Parisian. It's called Le Moulin Vert, on the corner of Rue Didot and Rue du Moulin Vert in the 14th, right off of metro Alésia. They have the most delicious pastries that are different (and better!) than the classic ones on every street corner. The peeps who work there aren't very likable, but their treats certainly are. Definitely worth a try.
This week has been all about the recognition of major transitions. It's that time of year. Very soon things will be very different. Not only in a new apartment, but a new daily routine, new faces and new places. It's refreshing.
Have a lovely Sunday.
. . . . .
Two new blogs I started following from Lovelorn Unicorn's blogroll: Commas + Clauses and Clever Nettle.
Dreaming of a Colorado winter, even with no snow.
Which district should I stroll in next?
Do you know Wouffi's Bakery? A friend of mine showed me this site and it sure is lovely!
I'm trying to decide which flavor from Lola's Cookies I'll order for housewarming holidays…. Hmmm!
What's on your Christmas tree this year? My mom has the best taste in ornaments for my family….


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Shop Layla Grayce
View entire collection
Refined yet curvy, Benchmade by Brownstone's Flynn bench evokes the unexpected. Its mid-century modern frame sports rich wooden accents, lending the stylish interior a compelling complement.
Brownstone artfully blends clean, contemporary design with a classic look that endures. Innovatively chic, their striking furniture collections boast a rich, organic quality with environmentally friendly woods and American-made finishes. Modern details, beautiful hardware and elegant form make each piece distinct, delivering the transitional interior a bold line of distinguished style.


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Director of the Academic Advisement Center
Long Island Campus - O'Connor Hall, N307
B.S. in Environmental Science, St. John's University
M.A. in Science and Education, Queens College
M.A. in Theology, Seminary of the Immaculate Conception
Certification in Spiritual Direction, Center for Spirituality and Justice
Ph.D. in Contemporary Systematic Theology, Fordham University
S. Suzanne Franck is the associate academic dean for SJC's Long Island Campus, working on student and faculty academic issues and initiating new programs with adjunct faculty. She has taught in the Department of Religious Studies since 1995, and has successfully incorporated a service-learning component into the curriculum.
S. Suzanne supervises several faculty members who have also incorporated service learning into their courses. She has attended several conferences, including internationally, on theological and environmental issues. In 2007, she attended the Catholic Theological Society of America Conference where she delivered her paper, "The Bishops' Ecological Pastorals: Foundation for an Ethics of Ecological Interrelation." She also attended the 2004 Parliament of Worlds Religions in Barcelona, Spain as a New Government Organization United Nations representative.
Committed to serving the Long Island community for decades, S. Suzanne provides grief counseling to the families and friends of those affected by AIDS and divorce. She has also worked as a pastoral minister for the Diocese of Rockville Center, co-directing the Rainbows Program.
S. Suzanne is a member of the American Academy of Religion, the Catholic Theological Society of America and the Catholic Theology Society.


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Found 1 Item Tagged "Hes-Vases"
The single column of text relates that this staff was an "offering to Amun by the craftsman of the Princess Baket-Amun, may she live, Amunmo...
Hiroshige's One Hundred Famous Views of Edo
Hiroshige's 118 woodblock landscape and genre scenes of mid-nineteenth-century Tokyo, is one of the greatest achievements of Japanese art.
On View: Everlasting Waterfall
In her Waterfall series, Pat Steir has explored the imagery of water, continuing her fascination with landscape. This work, which verges on ...
200 Eastern Parkway
Brooklyn, New York 11238-6052
Eastern Parkway/Brooklyn Museum
Wednesday: 11 a.m.–6 p.m.
Thursday: 11 a.m.–10 p.m.
Friday–Sunday: 11 a.m.–6 p.m.


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- Mobile site
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Bromsgrove Advertiser
Like us on Facebook
Take steps to avoid winter vomiting bug (From Bromsgrove Advertiser)
Get involved! Send your photos, video, news & views by texting BA NEWS to 80360 or e-mail us
Take steps to avoid winter vomiting bug
10:40am Sunday 9th February 2014 in News
PEOPLE in Worcestershire are being urged to follow a few simple steps to help them avoid the winter vomiting bug.
The illness, or norovirus, causes vomiting and diarrhoea, and is highly contagious.
But ways to avoid the bug include washing your hands, not sharing towels and flannels, disinfecting surfaces and objects, washing clothing and bedding that could be infected, avoiding raw, unwashed food and unreliably sourced oysters and if you do become ill stay away from public places for at least 48 hours after the symptoms have stopped.
Dr Martin Lee, medical director for NHS England in Worcestershire, said: "Norovirus, although not very pleasant, is not usually dangerous and most people make a full recovery within a couple of days without having to see their GP.
"If a child, or baby, gets norovirus it is very important to make sure they drink plenty of fluids in order to prevent them from becoming dehydrated."
Comments are closed on this article.


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C ongress approved of the National Security Agency's sift through phone records to prevent another terrorist attack on the United States. But did it? Why are some senators who supported the National Security Agency's search of phone records also opposing background checks for the purchase of firearms? Is the NSA spying on China? Is the young NSA contractor who exposed the NSA program a hero or a traitor, or something else? If you already gave most of your personal information to the world through the Internet, for eternity, why does the NSA program bother you? So many questions. So many cartoon opportunities.
Copyright 2014 . All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
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The National Transportation Safety Board go-team investigating the deadly explosion in East Harlem has found a leak in the 8-inch gas main adjacent to one of the two buildings destroyed in the blast.
The main, which is made of cast-iron and plastic, failed a pressure test, the NTSB said. The team pumped tracer gas into the main and found a leak next to 1646 Park Avenue.
Also, the NTSB has tagged two service line segments found in the basements of the destroyed buildings as evidence and will ship them to the NTSB lab in D.C., according to the board.
Pressure testing to the gas service lines feeding the buildings adjacent to the destroyed ones is continuing but nothing significant has turned up yet, the NTSB also announced.
The explosion on March 12 killed eight people. The NTSB has not identified a cause of the blast. That will be part of the board's final report at the end of its probe.


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The Hannibal Police Department is searching for as suspect they say robbed a Casey's General Store late Wednesday night.
The incident happened in the 3800 block of Highway MM.
Officers say employees reported a white male, wearing a mask and a dark jacket, entered the store with a knife and took money from the register.
Employees say the suspect took off on foot.
Police say no one was injured in the robbery.
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Team Carter NF Naperville Walk 2013 by Traci B. - about 1 year ago
"We decided to order shirts for my son's NF Walk this year, since his team of walker's is growing. I ordered them a week before the walk and still got free shipping on my order. The shirts are reasonably priced and comfy. Everyone is glad to have them to where whenever they want, not just the walk. It was very easy to order and I can't wait until we order next year's. "


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San Francisco 49ers running back Frank Gore has been dealing with ankle and knee injuries the last couple weeks and missed practice Sunday reportedly because of the knee issue. Thursday before practice, Gore told the media that his day off from practice was strictly for rest, and not related to a knee he hyperextended against the Giants. He plans to practice Thursday and Friday and play like normal on Sunday.
The 49ers face the Arizona Cardinals in week eleven and will look to exploit a weak Cardinals rush defense. Kendall Hunter is the primary backup running back and received a healthy dose of carries when Gore left Sunday's game against the New York Giants.
If the 49ers are able to grab an early lead against the Cardinals, it would not be at all surprising to see Hunter get some additional carries. While Gore likes to get his touches, he has also acknowledged a willingness to give up some carries if it helps the team win. Gore claims he was just resting, but the knee bothered him enough for the 49ers to keep him on the sideline for much of the second half this past Sunday. I suspect they'll be careful with him this week as well.
For more on the 49ers, check out Niners Nation.


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Iterate and update. That's the mantra of the smartphone world these days. Where radical design changes between generations of phones might have been... Read Full Review
Released February 2014
Deion Sanders, one of the NFL's best and most flamboyant players ever, was fond of saying that you "gotta look good to play good." From tucking two towels... Read Full Review
Released November 2013
It takes a lot to make me take off my headphones on the New York City subway. But one night, standing on the platform, I saw a crowd start to gather on the... Read Full Review
Priced At $1,299.99
Released December 2013
It's 2014. Time for an office makeover. There's no room for a BlackBerry in the boardroom anymore. And that old, thick,... Read Full Review
NFC was supposed to be the future. My next phone was going to include the technology, which would let me pay at any cash register by waving my phone... Read Full Review
Priced At $39.00
Released 2014
Even Nokia's boots were innovative. The company once known as Finnish Rubber Works made well-loved rubber boots long before it made smartphones. And as... Read Full Review
Priced At $199.00
Released Feb. 20, 2014
There was a time in my life when I recorded every piece of food I ate and every step I took. I kept a meal and exercise journal — an actual journal — before... Read Full Review
Priced At $149.00
I love sleep. I love a comfortable bed and my pillow that cradles my head just right. Sometimes, going to bed is the thing I look forward to most out of my... Read Full Review
Priced At $199.00
Released Jan. 3, 2014
It's Sunday, it's January, and it's freezing outside. In other words, it's the perfect day to spend the morning lying in bed, finally catching up on the F... Read Full Review
Priced At $1,049.99
Released October 2013
Mark Zuckerberg has finally done it. After a long succession of mobile mishaps, he has delivered the portable Facebook app I've always wanted… and there's... Read Full Review
Priced At $0.00
Released Feb. 3, 2014
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Big Brothers Big Sisters of Rush County is a youth mentoring organization. BBBS has been serving the Rush County community for 23 years. Our mission is to see all children reach their full potential through professionally supported, one-to-one mentoring relationships. Big Brothers Big Sisters of Rush County is a United Fund Agency and we are thankful for their continued support of our match project.
The Basics
• All applicants (volunteers and children) are screened to gain necessary information to make a match and ensure that they are appropriate for the program.
• Big Brothers Big Sisters seeks to change the lives of children facing adversity between 6 and 18 years of age, in Rush County.
• Volunteers (Bigs) are adults from the Rush County Community, must be 17 years and older.
• Our Biggest Need is Male Volunteers, especially in the Lunch Buddy program.
• Matches should last at least 1 year, but we prefer for life! Matches/volunteer opportunities are FLEXIBLE and designed to meet the scheduling needs of the volunteer and the child.
• We host monthly activities for the program participants (ie. Fishing, swimming, snow tubing, theater performances, cookouts, outdoor activities, etc.)
• For more information about volunteering, please call 765-932-5449 or email email@example.com.
Each year, we are excited to see growth in our programs. In October, we will be resuming our school-based Lunch Buddy program at Milroy and RES West. Our goal for 2013-2014 is to begin Lunch Buddy's at Arlington Elementary. We simply need your help! Lunch Buddy's is a fun and easy way to give back to the children in our community. One day, one hour a week, is all the time it takes to help these students reach their potential both in school and at home.
It's easy to be a friend and you can have a positive effect on a child's life forever. Please visit our website, www.bbbsrushcounty.com to learn more about Lunch Buddy's and other ways to volunteer. The action you take today will change a child's life for the better, forever.


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Tonight the first period was quite honestly pretty boring. That could be the I only got about 4 hours of sleep talking but there isn't much to report. The Blues seemed to have a hard time keeping the puck in Winnipeg's zone to get off a good scoring chance or to set up something to lead to a scoring chance. The positive of the boring start was that Winnipeg didn't have any significant chances either. Their biggest chance came during the power play, after Captain David Backes took an interference call. Brian Elliott would be there to make the saves necessary to negate the Peg's special teams chance.
The Blues would end the period with only 2 "official" shots on net.
The second period the Blues seemed to liven up and take the play to Winnipeg. They came out with more aggression and what seemed like more motivation then they had in the first. Elliott continued to make some pretty big saves as they watched the second 20 minutes tik away off the score board. at 4:44 of the period Alexander Steen would pull off a significantly awkward angle goal by banking it off of Ondrej Pavelec's back from the corner.
The Blues would take the lead into the third period.
The final 20 minutes tonight were a busy one, especially for the keepers of the penalty boxes. the period would see three Blues penalties in some weird and sometimes confusing penalties. It seemed early on that the Blues sat back and let Winnipeg gain momentum back. At 3:00 Bryan Little would take a snap shot and get the puck past Elliott on a Blues penalty kill. Kevin Shattenkirk would be the difference maker. Dustin Byfuglien would hook Vladimir Sobotka at 16:34 resulting in a power play for the blue and yellow. At 16:58 Shatty would get a pass from Derek Roy on the Jets' Blue line and blasted a slap shot past Pavelec. Putting the Blues up 2-1.
Games Three Stars
Third: Brian Elliott
Second: Jacob Trouba
First: Alexander Steen
+1 with an assist on Shatty's goal.
Bluenotes From Twitter
Far and away my favorite thing about Tommy Steen is that he dresses like a member of One Direction— Derek Steele (@DerekSteele22) December 11, 2013
#Stlblues @Steener20 gets a high five from his dad Thomas Steen on his way out for 2nd period. "Been a long time since I did that!"— Dan Reilly (@danreilly) December 11, 2013
"They don't understand how it went in." Here. Let me explain. Pavelec.— Laura (@hildymac) December 11, 2013
Not sure why the TV broadcast is saying that is Alexander Steen's 100th St Louis Blues Goal. It is his 94th. #stlblues— STL Blues History (@STLBlueshistory) December 11, 2013
Really jet fans? Chanting Elliott in a 1 goal game? Please learn how to chant.— Kati (@KatiMey34) December 11, 2013
PINBALL MACHINE GOAL. #TILT #StLBlues— Tyler Atwood (@KingDonutI) December 11, 2013
Tweet of the Night
Apparently Mama Steener fixed the Blues. #iwouldntmesswithmamasteener— TruBlueGirls (@TruBlueGirls) December 11, 2013


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YAKIMA, WA - A Richland man charged with kidnapping his ex-girlfriend's daughter received a 6-year sentence Friday.
Prosecutors say Rodney Wheeler pleaded guilty during the middle of his trial last month.
Wheeler disguised himself as a pizza delivery man and went into Valerie Downing's home.
Officers say he tied Downing up, put her in a large duffel bag and then stuffed her in the trunk of his car.
Police say she was in the trunk for about two hours before she was found.


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Poor Kobe, He's on a losing team for the 1st time in his life. He apparently never bothered looking at the league standings and figured that half the teams are losers. He's been on a winner ever since he was a teenie bopper and still has some growing up to do. Welcome to the bottom half Kobe.
Sign up for Yardbarker's daily Top 10 newsletter, the Morning Bark! Customize to get news on your favorite sports and teams.
Found January 30, 2013 on Midwest Sports Fans:
PLAYERS: Kobe Bryant, Glen Rice, Karl Malone, Wilt Chamberlain, Scottie Pippen, Al-Farouq Aminu, Dan Majerle, Phil Jackson, Reggie Miller
TEAMS: Los Angeles Lakers, Miami Heat, New Orleans Pelicans
TEAMS: Los Angeles Lakers, Miami Heat, New Orleans Pelicans
If you were to quickly scan Kobe Bryant's Basketball-Reference.com page, three things would quickly jump out at you. Ha ha. He looks funny with a fro. Wow, he's played for a LONG time. Depending on the hour, his "All-Time Fan Ranking" on the site fluctuates between 95th and 120th. That last part jumps out at me the most. By almost any possible metric, Kobe Bryant is the second best shooting guard of all time and easily a top 15 player. I would put him higher, but we can all agree that top 15 is a safe assertion. Then why is he surrounded by guys like Glen Rice, Maurice Cheeks, and Jeff Hornacek? Because for the last fifteen years, basketball fans have been drinking the Kobe Haterade. It's easy to point out the reasons for people to dislike Kobe: He started out his career as a spoiled ball hog. He had those hideous Adidas shoes. There was that whole situation in Colorado. And oh yeah, his fans said he was the next Michael Jordan. For one reason or another, Michael Jordan is sacre...
Original Story: http://www.midwestsportsfans.com/2013...
1 Comment:
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Fiesta Chicken 'N' Stuffing Recipe
My mother gave me this recipe at my bridal shower, and I've been making it ever since. Mom knew that every new bride needs recipes for good food that is super easy to make.Angela Peppers, Memphis, Tennessee
- 3 eggs
- 3/4 cup milk
- 2 cups crushed stuffing mix
- 1-1/2 cups cubed cooked chicken
- 1 large tomato, chopped
- 3 tablespoons chopped green chilies
- 3 tablespoons chopped green onions
- Sour cream and salsa, optional
- In a large bowl, combine eggs and milk. Stir in the stuffing mix, chicken, tomato, chilies and onions.
- Transfer to a greased microwave-safe 9-in. pie plate. Microwave, covered, on high for 2 minutes; stir. Microwave for another 2 minutes; stir.
- Cook 1-1/2 to 2 minutes longer or until set and a meat thermometer reads 160°. Let stand for 5 minutes before serving. Garnish with sour cream and salsa if desired. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Fiesta Chicken 'N' Stuffing in Casserole Cookbook 2001, p176
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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Deceptively Delicious Brownies
Click here to read Family.com's interview with Jessica Seinfeld.
These brownies fool everyone! You won't believe how scrumptious they are (or how good they are for you) until you make them yourself. Just don't serve them warm -- it's not until they're completely cool that the spinach flavor totally disappears.
Prep: 15 minutes
Total: 55 minutes
Yield: 12 brownies
Nonstick cooking spray
3 ounces semisweet or bittersweet chocolate
1/2 cup carrot puree (After peeling and trimming the ends, steam for 10-12 minutes and then puree in a food processor for 2 minutes)
1/2 cup spinach puree (Steam for 30 to seconds, then puree in a food processor for 2 minutes)
1/2 cup firmly packed light or dark brown sugar
1/4 cup unsweetened cocoa powder
2 tablespoons trans-fat-free soft tub margarine spread
2 teaspoons pure vanilla extract
2 large egg whites
3/4 cup oat flour, or all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt
- Preheat the oven to 350°F. Coat an 8x8-inch baking pan with cooking spray.
- Melt the chocolate in a double boiler or over a very low flame.
- In a large bowl, combine the melted chocolate, vegetable purees, sugar, cocoa powder, margarine, and vanilla, and whisk until smooth and creamy, 1 to 2 minutes.
- Whisk in egg whites. Stir in the flour, baking powder, and salt with a wooden spoon.
- Pour the batter into the pan and bake 35 to 40 minutes. Cool completely in the pan before cutting into 12 bars.
These brownies are low in calories (only 133 per brownie) and saturated fat. They're also packed with 3 grams of fiber (which is just crazy for a brownie!), while spinach and carrots provide two powerful antioxidants that help your kids' eyes stay healthy.
To find more ways to make everyday recipes more healthful, pick up a copy of Jessica Seinfeld's book Deceptively Delicious.


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Colonial Crossings in Williamsburg
- bedrooms 2
- baths 2
- sleeps 6
- pool yes
- hot tub no
- pets allowed no
- type Condo
- community Colonial Crossings
rates (USD)
/ week
vacation rental description
A magnificently decorated 2 bedroom / 2 bath (sleeps 6) unit, equipped with fireplace, full kitchen with dishwasher, washer and dryer, full living room with pull out sofa sleeper, full dining room, balcony/patio, cable televisions and DVD players, free wireless Internet and oversized, jetted bathtubs.
vacation rental location
property availability
- dates with deals
- unavailable dates
Last modified on 01-24-2012 at 6:49 PM.
email owner view full calendar
Jerry L Woodburn 757-450-7711
condo rental amenities
10,000 square foot Welcome Center
Exercise faciliy
Children's Pool
Handicap Accessible Units
Internet Access
Outdoor Pool
Barbeque grills
Many fine restuarants and live entertainment nearby
activities and attractions in Williamsburg Virginia
Close to world class public access golf courses including Kings Mill
Williamsburg, Jamestown and Yorktown, known as Virginia's Historical Triangle, are among the oldest townships in the New World.are among the most popular and historically rich vacation spots in the United States.
Busch Gardens and Water Country USA are just a few minutes away.
Less than a 10 minute drive to the Williamsburg outlet Malls
1 hour drive from Virginia Beach
vacation rental rates
Condo is summer red, which is Memorial Day to Labor Day, but does not include the 4th of July week
Don't delay, contact owner to determine if desired week is available.
Jerry L Woodburn 757-450-7711
accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.Learn more in our Security Center
Top things to do in Williamsburg
- Colonial Williamsburg
- Jamestown
- Bush Gardens
- Water Country
- Shopping
Top things to do on a budget
- Short drive to York River State Park
- Riverwalk Landing - Yorktown
- Walk Duke of Gloucester St in Colonial Williamsburg
- Visit the College of William and Mary
Top things to do with a family
- Water Country
- Bush Gardens
- Colonial Williamsburg
- Presidents' Park
- Yorktown Victory Center
Jerry L Woodburn , owner


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You are always welcome here at this site, where you can use the most popular ringtones for your Android smartphone. Today we have a ringtone of "She Wolf ft. Sia" by David Guetta as well as 14268 other ringtones by David Guetta. You can listen to all 234 David Guetta – "She Wolf ft. Sia" ringtone variations available here and download it for free in few seconds. You can also choose from other 24 albums produced by David Guetta for all time. "She Wolf ft. Sia" is referred to House, and Audiko offer a huge amount of House tracks absolutely for free. And finally, we have collected lyrics for this track and you can view it here as well. So feel free to browse, listen, download ringtones at Audiko.net. Make your phone sound cool!
David Guetta She Wolf ft. Sia Ringtone
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- David Guetta - Shot Me Down (feat. Skylar Grey)
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Springfield, Mass. - October 8, 2010 - The Springfield College women's volleyball team used a combined 34 kills from Heather Lively, Lauren Torvi, Sarah Lang-Rodean, and Tessa Smolinski as it swept visiting Westfield State in the opening match of the Tom Hay Invitational on Friday evening. The Pride won the match by the scores of 25-9, 25-19, 25-17.
The win brings Springfield to 20-2 on the season and marks the 19th-straight season that head coach Joel Dearing has won 20 matches in a season. The loss drops the Owls to 11-9 this season.
Lang-Rodean and Torvi each finished with a match-high nine kills as the duo combined to hit .607 out of the middle. Springfield's outside's were equally as productive as Lively and Smolinski both totaled eight kills, with Smolinski hitting .538 for the contest. Kelsea Hellyar handed out 36 assists as she guided a Springfield attack which hit. 364 in the game, including .722 in the opening set. Meaghan Hart recorded a match-high nine digs, while Torvi, Lang-Rodean, and Kim Giaquinto all registered three blocks apiece.
For the visiting Owls, Rachel Ryan had a team-best eight kills, while Kelsey Leonard added five kills at a .500 clip to go along with a pair of blocks. Kerin DeGirolamo was responsible for 18 assists and four sidgs to go along with an ace.
Springfield was unstoppable in the opening set as it hit .722 as it totaled 14 kills on 18 swings with just one error. The hosts raced out of the gate with five kills, from five different players, on the opening six swings of the game to grab a commanding 10-2 lead and force a Westfield State timeout. The Pride continued the pressure on the offensive side of the ball as it cruised to a 16 point victory.
In the second, after an attack error by Springfield brought the visitors within one at 6-5, Springfield poured on a 7-2 run, capped off by a Torvi kill, to force another Owl timeout. The visitors climbed within five after a double block by Leonard and Ryan, only to have the hosts answer with five of the set's next seven points to take control of the set. Torvi was the difference in the frame as she totaled six kill on eight errorless swings.
The third set saw the Pride jump out to a 9-3 lead after an early Smolinski kill. Springfield benefited from the Owls hitting .071 in the frame as it led by as many as 10 (20-10) after a Giaquinto kill. Westfield State battled back to made it a seven point game, but Smolinski finished out the match with her eighth kill as the Pride won its 20th match of the year.
The Pride return to action on Saturday morning when it takes on Bridgewater State at 10:00 am.
2010 Tom Hay Invitational
Springfield 3, Westfield State 0 (25-9, 25-19, 25-17)
Plymouth State 3, Bridgewater State 0 (25-16, 25-20, 25-18)


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Ganz, an oncologist who directs the Division of Cancer Prevention & Control Research at UCLA's Jonsson Cancer Center, where she leads the Patients and Survivors Research Program, is a respected leader in survivorship. She's pursued quality of life research since, as she said, "the days when it was really unconventional to do so." That was 20 years ago. Because of her research, clinicians may guide their patients into the post-treatment phase with greater support and appropriate expectations.
This year's retreat included presentations by five top breast cancer researchers including Ganz; Goodwin; Kathy D. Miller, MD, Associate Professor of Medicine at Indiana University in Indianapolis; C. Kent Osborne, MD, Professor and Director of the Breast Center at Baylor College of Medicine in Houston, TX, and Edith Perez, MD, Professor of Medicine at Mayo College of Medicine in Jacksonville, FL.
In the course of their presentations to their peers, the five scientists, led by Ganz's summary of the field of quality of life research, revealed important insights:
--Treatment for breast cancer has been shortened to 2-9 months over the past 20 years, but recovery often takes 2 years or more.
--Women are primarily concerned with the risk of death due to breast cancer, making them willing to undergo difficulties associated with long courses of chemotherapy.
--Breast cancer patients are resilient women. However, high-risk groups include: young women whose fertility is jeopardized by treatment, and women who lack family or social support while undergoing treatment.
--Remarkably, many patients experience a measurable positive growth as a result of their cancer, reframing life priorities.
--Incremental return to pre-cancer activities is vital in the early survivorship stage.
Goodwin explained that women's weight is an indicator of recurrence. "Overweight and obesity have proven to be adverse qualities in breast cancer," she said. Her studies have revealed that "insulin resistance syndrome" is a possible indicator that breast cancer risk and recurrence have increased. Goodwin advocates greater awareness about weight as a risk factor and changing lifestyle through food and exercise to reduce the risk.
Edith Perez described her project of tracking women taking the drug Herceptin for evidence of risk factors for cardiac disease. "There is a small but real risk," says Perez, "and now we know how to carefully monitor our strategy to include minimizing risk and study factors that may predispose patients to this risk. Additionally, we are concentrating our efforts to optimize our understanding of patients whose tumor characteristics make them most likely to benefit from treatment and redirect those who will not respond well to the drug." Perez and her colleagues made news earlier in 2005, when the National Cancer Institute released the results of two large clinical trials showing that Herceptin given with chemotherapy reduced recurrence of breast cancer in women with HER-2 positive breast cancer by 52 percent. Perez was the principal investigator for one of those trials.
Kent Osborne presented research findings describing the evolving understanding of estrogen and progesterone receptors in helping doctors decide which drugs to use for breast cancer treatment. "Measuring the level of progesterone receptors along with HER-2 receptors now may help to select which type of endocrine therapy to use in an individual patient," he noted.
Kathy Miller outlined her bioinformatics approach to understanding how an individual's genetic makeup predisposes them to success or failure with targeted drugs used to treat breast cancer--such as trastuzumab and bevacizumab. She suggested that this new information may help doctors proscribe the best possible drug for treating breast cancer as well as form the basis for developing new targeted drugs.
BCRF's retreat engaged its scientific attendees in vigorous discussion about breast cancer as a collection of diseases with increasingly manageable outcomes. "This annual gathering actually spawns new research collaborations," Larry Norton, MD, reminded the day's attendees. Dr. Norton, who introduced the presenters and moderated the session, observed that breast cancer research is revealing new insights in other areas of women's health, such as heart disease, obesity, menopause and post-menopause.


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Home >
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BK PR - Music Events - December 10, 2012
Brooklyn, N.Y. – LIU Brooklyn students will perform classical music, jazz standards and songs from the American Popular Songbook during three free events organized by the campus' music program this week.
More than 30 students from the chorus, vocal jazz ensemble and jazz ensemble will participate.
"In addition to the standards, there will be original compositions," said Dr. Gloria Cooper, music program coordinator. "We have a great group of students with a wide variety of talents."
The events are free and open to the public and will take place at the Kumble Theater for the Performing Arts at LIU Brooklyn, located on Flatbush Avenue between DeKalb Avenue and Willoughby Street. To RSVP, email email@example.com or contact (718) 488-1624. For more information, visit www.kumbletheater.org. For more information about the music program, contact Dr. Gloria Cooper at (718) 488-1450.
Wednesday, December 12, 7 p.m.
LIU Brooklyn Music Program presents: Winter Music Concert
The music program presents the LIU Chorus and LIU Vocal Jazz Ensemble, directed by Dr. Gloria Cooper, and the LIU Jazz Ensemble, directed by Professor Sam Newsome in its annual Winter Concert.
Thursday, December 13, 1 p.m./Kumble Theater for the Performing Arts
Instrumental Showcase Students in the music program perform instrumental solos on drum, trumpet, guitar, piano and saxophone in a variety of styles.
Friday, December 14, 1 p.m./Kumble Theater for the Performing Arts
Vocal Showcase
Students in the music program perform vocal solos in a variety of styles, including classical, contemporary and jazz.
LIU Brooklyn is distinguished by…
dynamic curricula reflecting the great urban community it serves. Distinctive programs encompass the arts and media, the natural sciences, business, social policy, urban education, the health professions and pharmacy, and include the Ph.D. in Clinical Psychology, the Ph.D. in Pharmaceutics, the D.P.T. in Physical Therapy and the Pharm.D. in Pharmacy. A vibrant urban oasis in downtown Brooklyn, this diverse and thriving campus offers academic excellence, personalized attention, small class size and flexible course schedules. In 2006, a $45-million Wellness, Recreation and Athletic Center was opened to serve the Campus and the surrounding community. In 2007, the Cyber Café was launched, providing a high-tech hot spot for students and faculty members to meet and eat.
Posted 12/10/2012
Return to Press Releases
© 2013 Long Island University | University Policies | Terms of Use | Working at LIU | Faculty/Staff E-Mail Login1 University Plaza, Brooklyn, New York 11201-8423 | Telephone: 718-488-1011


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Alcohol Use and Menopause
Alcohol Use and Menopause
During the perimenopausal and postmenopausal years, heavy alcohol use can affect your long-term health. Limit your alcohol intake to 1 drink per day. For a woman, 7 standard drinks a week or more than 3 drinks in a day is considered heavy alcohol use.1 Drinking too much alcohol:
eMedicineHealth Medical Reference from Healthwise
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
From WebMD
Featured Centers
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text:
Hi guys, after reading twice the Ovi Publisher Guide, I'm not completely sure that the doc says that a Java ME application needs Java Verified.
I see two obligations:
1- The app must be pre-tested and fulfill Java Verified requirements
2- The app must be signed appropriately
In point 1, it's not clear if we need a Java Verified signing process or just to have the application fulfill the requirements. It doesn't talk about a Java Verified process or "pre-tested by an official house" or a more direct way to say that.
And if I read only point 2, a Verisign certificate can "sign appropiately" a Java ME application for a Nokia device. It doesn't say what kind of certificate.
Any opinion? Any final word from OVI team?
Anyway, I think this must be more clear in the doc.


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The Bethany College Department of Music has been accredited by the National Association of Schools of Music (NASM) since 1935. Music has played a central role in the life of Bethany College since its foundation in 1881. Many world renowned artists have traveled to Lindsborg to perform and teach.
Bethany Oratorio Society boasts one of the longest running annual performances of Handel's Messiah and has been featured on CBS Sunday Morning, National Public Radio, and PBS. This rich tradition of musical excellence remains strong and vibrant to this very day.
At Bethany, music is for everyone, and students majoring in the sciences and humanities regularly benefit from the wide array of musical ensembles available, just as Bethany music majors benefit from pursuing their specialized studies within the context of a liberal arts environment.
Bethany music students study with many different career goals in mind. They gain the knowledge and experience to carry them successfully through graduate study and/or careers.
Music (B.A.)
Music Performance (B.M.)
Instrumental MusicTeaching Pre K-12 (B.M.E)
Vocal Music Teaching Pre K-12 (B.M.E)
Department Chair
No results.
Lisa Simmelink, M.M.E.Professor of Elementary Music Education Professor of Music
Lisa Simmelink began at Bethany College in the Fall of 2010. She teaches pre-K and elementary music methods for music education and regular education majors. In addition to her work at Bethany, Simmelink is an early childhood music specialist for the Early Childhood Center of the McPherson County Special Ed Cooperative. She is also on staff with the Wichita State University Kodály Program as the level II methods and folk song research & analysis instructor.
Simmelink has been an elementary music specialist in Kansas for 9 years. She began her teaching career at Abilene Elementary in Valley Center, KS and has served as an instructor in the WSU Kodály Program since 2004. She is an active presenter in local, state and regional music education organizations and is currently serving as Past-President of Kodály Music Educators of Kansas, an organization which she co-founded. She is a member-at-large on the Midwest Kodály Music Educators of America board and was also the 2008 MKMEA Conference Chair.
Simmelink graduated from Wichita State University with a master of music education elementary emphasis in 2006. She received her Kodály Certificate from Colorado State University in 2005. Simmelink completed her undergraduate studies at Bethany College in vocal performance and K-12 choral music education.


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Starbright Retreat - beautiful home with incredible gulf vi in Indian Pass
- bedrooms 4
- baths 3
- sleeps 8
- pool no
- hot tub no
- pets allowed yes
- type House
- community
rates (USD)
/ night
$ 1,045 - $ 1,375 / week
$ 2,530 - $ 2,530 / month
vacation rental description
Starbright Retreat, is in the quaint community of Indian Pass and is 1st tier allowing for easy access to the beach and incredible ocean views. Our home is a 4 bedroom, 3 bath, tastefully decorated and furnished home ready to accommodate up to 8 people (and up to 2 dogs) on their relaxing beach vacation. A stepping stone path at the bottom of the deck is used to access the beach. The golfing, fishing, swimming, kayaking and snorkeling in the area are excellent. For shopping, Port St. Joe is approximately 10 miles away and Apalachicola is 22 miles.
vacation rental location
property availability
- dates with deals
- unavailable dates
Last modified on 06-12-2014 at 2:44 PM.
email owner view full calendar
Deb Amat or Tina Brooks 404-697-5653
house rental amenities
The master bedroom has a king-size bed, ceiling fan, television and private bath. The 2nd master bedroom has a king-size bed, ceiling fan, television and shares a deck with the master providing great ocean views for both bedrooms. Additionally, the 2nd master shares a Jack-and-Jill bathroom with 3rd bedroom which has two twin-size beds. The 4th bedroom is on the main living level and has a queen-size bed, ceiling fan and television. All inside linens (towels and sheets) are furnished. Beach Towels are not provided and inside linens should not be taken to the beach.
The living room/dinining contains a ceiling fan, stereo, DVD player, and games.
The kitchen is fully stocked, containing toaster, coffee maker, convection toaster oven, pots, pans, glassware, dinnerware, etc. to accommodate home cooking as desired.
We have paved parking underneath the house with space for three vehicles.
activities and attractions in Indian Pass Gulf Coast North
Golfing, Kayaking, Swimming, Antiquing, Cycling, Fishing, Deep Sea fishing, Freshwater Fishing, Horseback Riding, Jet Skiing, Sailing, Scuba Diving, Sight Seeing, Snorkeling, Sound/Bay Fishing, Surf Fishing, Walking, Water Skiing, and Water Tubing are a few of the local activities!
St. Joseph Bay offers excellent snorkeling as well as line fishing, crabbing and scalloping. You can rent ocean kayaks at Scallop Cove or Happy Ours (both on Cape San Blas) and explore the grass flats of the Bay, go scalloping or enjoy the beautiful views. You can paddle for miles in less than 2 feet of water. You may find bay scallops, sting ray, dolphin, fiddler crabs, horseshoe crabs, star fish or octopi, among others.
Nearby Attractions
Cape San Blas is indeed a nature lover's paradise. From wildflower and birding events to the Annual Scallop Festival, numerous fishing tournaments, kayaking tours, state-of-the-art marina, festivals, live entertainment and shopping close at hand, the Cape San Blas/Port St. Joe area is sure to please all age groups!
St. Joseph Peninsula State Park is a 2,516-acre park located at the end of the Cape. There you will find miles of white sand beaches, striking dune formations, a forested interior and a favorite climate for year-round outdoor recreation. The park's sandpipe scrub, pine flatwoods and dunes provide a refuge for more than 200 species of birds, including bald eagles, ospreys and endangered peregrine falcons.
St. Vincent Wildlife Preserve is an undeveloped barrier island just offshore from the mouth of the Apalachicola River, in the Gulf of Mexico. The refuge is managed to preserve, in as natural a state as possible, its highly varied plant and animal communities.The island is a haven for endangered and threatened species, including bald eagles, sea turtles, indigo snakes, and gopher tortoises. Wood storks use the refuge during their migration. In addition, the refuge serves as a breeding area for endangered red wolves.
vacation rental rates
All rentals require a $125 cleaning fee and 11% sales tax. Dogs require an $100 non-refundable fee. Weekly rates are reduced from November to March with the exception of holidays. Monthly and daily rates are available October to March.
Deb Amat or Tina Brooks 404-697-5653
accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.Learn more in our Security Center


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Swissport Stansted keen to avoid redundancies
Richard Prince, general manager of Swissport Stansted said: "The proposed changes to working patterns will achieve a proportion of the necessary savings we need to make to offset our decline in revenue and it means we will avoid job losses.
"We are not cutting people's pay. We are not increasing the amount of hours they work. We are asking people to spread their contractual hours over a five-day week and not a four-day week. We are keeping people in jobs."


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New Price Index | Shared Ownership | Firstbuy | Property to Rent | Property for sale
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Barratt Homes are one of the UK's leading housebuilders, building homes and new communities across the UK. At every stage of the process; from designing and planning to the final finishing touches, Barratt keep in mind the emotional and practical priorities of the people who will be living in these properties.
Barratt Homes put all of its energy into providing the highest standard of design, construction and customer service in the business. And the result has been that they've won every major industry award in recent years.
The Barratt approach is that all of their people, whether they be land buyers, site managers or marketing staff, deliver their very best at all stages of the business.
The first Barratt company was established in 1958 in Newcastle upon Tyne and then grew steadily, establishing the roots that were to support its future growth.
The company was first listed on the London Stock Exchange in 1968 and in 1972 a programme of rapid expansion was launched through a series of acquisitions and the creation of new companies.
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Oklahoma has shown up on another troubling list.
A new Gallup poll says this is the 10th most unhappy state.
They site poor rankings for obesity, life expectancy, education, and income.
West Virginia was named the most unhappy state.
It was dead last in a number of key categories.
That state is followed by Kentucky, Mississippi, Tennessee, and Arkansas.
Evangelist Franklin Graham prayed on a sidewalk outside the Pentagon Thursday after his invitation to a prayer service inside was withdrawn because of comments that insulted people of other religions. More>>
P.O. Box 8 Tulsa, OK 74101-0008
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The first genre book I ever read was Terry Brook's The Sword of Shannara. I was eleven years old, it came from my dad's book collection and it was so thick you could probably club baby seals with it. When my friends saw me tackling this monster, they told me I would never get through it all, but I did and I was quite proud of the accomplishment.
I don't know how much the length of books influences whether or not readers take them up, but I suspect it plays a part, though most readers probably aren't attempting to lift their social status by reading thick books the way eleven year old me did. I've read in several places that publishers believe people who read certain genres (fantasy for one) buy books based on weight (among other things) and that's the reason we have so many epic door stopper fantasies (or is that epic fantasy door stoppers?).
Before I switched to audiobooks and ebooks (some time in 2004) I perceived thicker books as being better value for money, after the switch I slowly changed my mind. If an audiobook is listed as 40 hours long, I'll thick twice about whether or not I really want to spend that much time with it, but I won't give a second thought to buying a book that sounds mildly interesting and comes in at a reasonable 10 hours even though both books cost exactly the same.
If you've ever challenged yourself to read a book a week for an entire year (I managed to do it in 2009 and 2010) you come to appreciate shorter books when you drop behind your target. As more people move to ebooks (and we see less paper books) and they share their reading habits on Goodreads, Library Thing, and Shelfari, it's not going to be the length of the books that impresses people, but the number of books they churn through. There is still something to be said for being widely read, and as ebooks remove the restrictions the production process places on book length there is no reason for authors to avoid shorter work.
When you stop to compare your memory of the shorter books you've read with the longer books you've read, I'll be surprised if the shorter books don't take up as much memory (or almost as much) as the longer books. It's the ideas the books present that stay with me, not the word count, and books twice as long don't always present twice as many ideas.
Reading shorter books exposes readers to more ideas, and writing shorter books allows writers to play with more ideas and try new things.
Charlie Stross has a post that talks about why books are the length they are, and in it he states that he and his publishers can make (probably) twice as much from two 300 page books as they can from one 700 page book. From an economic position, that suggests writers could make more from four 150 page books than they could from two 350 page books. As ebooks inevitably bring down the price of books, and people start accepting shorter books as normal and realize they fit better into their busy schedules, many writers will start thinking about novella length books.


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Friday, the Florida Gators announced freshman quarterback Jacoby Brissett will start his second straight game, confirming an earlier report. Jeff Driskel's injury has healed to the point that Charlie Weis has said both quarterbacks could be used against the Auburn Tigers, however.
To catch you up if you're just joining us, regular starter John Brantley was hurt against the Alabama Crimson Tide. Backup Driskel was also hurt against Bama. Brissett split snaps with versatile whosy whatsit Trey Burton last week against the LSU Tigers. It went about as well as could've been hoped.
The Auburn Tigers defense will prove a much more forgiving canvas for the youngster. While Alabama and LSU both rank in the top five of juuuust about any defensive metric you can calculate, Auburn ranks 105th in yards allowed per game. That cushy run defense will help take pressure off the young passer.
For more, visit Florida blog Alligator Army.


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When the referee prompted Chad Mendes and Nik Lentz to get it on in their featherweight bout on the main card of last night's (Sat., Dec. 14, 2013) UFC on Fox 9: "Johnson vs. Benavidez 2" event at the Sleep Train Arena in Sacramento, California, the former took the order seriously.
"Money" came storming out of the gate, nearly finishing the bout in the opening minutes. That may have actually been the game plan, too.
That's because Mendes came into the bout battling sickness, according to UFC President Dana White, who noticed early on that the Team Alpha Male fighter ran out of gas fairly early.
Is it just me or does Mendes seem gassed?
— Dana White (@danawhite) December 15, 2013
He quickly got an answer for this after the bout concluded:
He just told Joe Silva he's got the flu\cold and felt like shit tonight.
— Dana White (@danawhite) December 15, 2013
Later, in his interview with Fox Sports 1, White praised Mendes' performance after learning he wasn't operating at 100-percent:
"I think tonight is one of those type of fights... I like Chad Mendes. I like the way he fights. And after the first round I said, 'wow, is it just me or is this kid gassed?' And it was completely evident but that explosive first two and a half minutes is Chad Mendes, the way he fights. I thought tonight was actually a good fight for him. He overcame adversity, he didn't feel well, and he still looked good."
So while Mendes may not be next in line for a featherweight title shot, he certainly didn't hurt his chances last night.
For more on his win over Lentz click here, and for complete UFC on Fox 9 results and blow-by-blow coverage of all the night's action click here.


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All courses, except Spanish Language, are taught in English. Students take two courses.
Summer Session:
You will earn the following hours of credit:
Submit the online course registration form (accessible from Arcadia Passport) by including two choices from the summer in Cuba course offerings, offering an alternate or backup choice just in case. Bear in mind that Spanish language placement takes place during orientation, with University of Havana's modern languages school placing the student in the appropriate level in time for registration. If opting to take Spanish language, the choice you make in your preliminary course form reflects an educated guess of where you are level-wise, and it does not guarantee placement in that particular level. For all courses, enter "UHAV XXX" as the course code. Registration takes place once students have landed in Havana, and they receive assistance from the Arcadia Resident Director and faculty designated by the University of Havana to assist Arcadia's students with the process.
You are responsible for:
For assistance with any part of the application process, call The College of Global Studies at 1-866-927-2234. Please review your course choices with your academic or study abroad advisor, and submit the online course registration form on your Arcadia Passport.


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At Training at Maximum Effort, trainers certified by the Russian Kettlebell Club lead strictly kettlebell classes to help clients burn calories and shed pounds. During classes, students combine resistance work with cardio techniques, hoisting the kettle-shaped weights in swings, cleans and snatches, squats, lunges, and dead lifts. Whether they're held indoors or outdoors, the classes work quickly; many students notice increased strength and core stability in just a matter of weeks.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Just as varied as the workouts are the class formats themselves. There are special Jazzercises geared to sculpt your bod, cut your workout time in half, or literally make you slightly better at saxophone playing. There's even a junior Jazzercise and Jazzercise team dance at some locations, which let you work out with your kids and teenagers. As for the ittie-ditties, childcare is available during select times at many locations.
Under the umbrella of Pet Medical Centers, nine Miami-Dade and Broward-area veterinary hospitals provide sophisticated healthcare for furry, feathered, and scaly family members. The hospitals' specialty services include nonanesthetic dental care, ultrasounds, radiology, and endoscopies. All locations boast surgical operating rooms equipped with windows and cameras to give owners peace of mind, and many of the clinics are equipped with lasers for blade-free incisions. Besides emergency care, the doctors and technicians—some of whom have appeared as specialists on Univision and Animal Planet—perform general wellness examinations and informative nutritional consultations.
Although medical care provides what pets need, boarding services treat pets to what they want. Most locations double as cat and dog hotels, but only one deserves the title of pet resort—at Coral Springs Pet Resort and Medical Center, animals enjoy a climate-controlled dog park with a pool, baths with massaging jets, and expansive canine suites with window views.
DrPhoneFix's technicians know their way around a circuit board. That's because they spend their days repairing and replacing electronic devices of all sizes, from hand-held smartphones to full tower computers, striving to power up their customers' products with as little downtime as possible. Their Apple repair services bring sidelined phones and tablets from the brink of the recycle bin by replacing smashed glass as well as touch sensors that only respond to the feel of their owners' toes. They can also remedy broken charger ports, crackling audio connections, and faulty power buttons that plague HTC and Samsung devices.
Most Popular Service: Test prep
Reservations/Appointments: Required
Established: 2014
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Brands Used: Barbon's, College Board, Kaplan, Princeton
Pro Tip: For the first session, student must be prepared with material in-hand.
Owner operated professional custom art framing store. Extensive experience, high quality craftsmanship, exceptional creativity and customer service to the community. Our reputation lies in our fine craftsmanship, our variety of products, our immediate turn around capabilities as well as our Fastframe Design Guarantee.


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Jennifer Wiese, owner of BeeFree Gluten Free Bakery, began gluten-free baking for the love of her family. Her creations started a stir in her hometown of Noblesville, and today BeeFree carries a varied line of gluten-free products which are sold around the region.
Wiese is the mother of four teenage boys, and the eldest is on the autism spectrum. Nine years ago, Wiese and her husband attended an autism conference and learned about the benefits of gluten free/casein free (GF/CF) diets in helping alleviate some of the behavioral issues associated with autism.
Gluten is a protein found in wheat and various other grains, and casein is a protein found in many kinds of milk and dairy products.
The couple gave it some thought, and decided they had nothing to lose by trying the diet out on their son. "It just requires a bit of forethought and planning," Wiese said.
Finding good GF/CF food in Noblesville wasn't easy, and an 8-year-old has limited patience after being asked to give up all his favorite foods. "The only choice was to get creative," Wiese said.
So Wiese and her mother started baking, trying to find a combination of flours that would give their baked goods a decent texture. "We baked a lot of things that didn't taste very good," Wiese said.
Gradually they homed in on a winning combination, a mixture of rice, tapioca, coconut, and potato flours and corn starch. "Once we got that flour mix right, everything we made was really good," Wiese said.
The diet has had positive effects on her son. He sleeps better now, his attention span is longer, and he is able to focus more clearly. Wiese adopted the diet along with him, and she has experienced similar benefits.
Wiese wanted her son to be able to eat at social events, and often that meant baking a cake or pizza to be offered alongside the glutinous one the rest of the children were eating. People started commenting on how good Wiese's creations were, and asking her to bake for their parties. Local parents who were on the GF/CF learning curve started approaching Wiese for advice.
The demand was there, and Wiese had passion for what she was doing; starting a business seemed like a viable next step. Besides, she and her husband have always encouraged their boys to pursue their dreams, so she wanted to walk her talk. "If I didn't try it, I'd never really know," if it would work, Wiese said.
So in January of 2010, BeeFree Gluten Free Bakery was born. Wiese rented kitchen space in a restaurant after hours, and once her boys were in bed, she would slip away and start baking. "Often I was there until one or two or three in the morning," Wiese said.
After a year, Wiese realized she couldn't keep up with her orders and grow the business like she wanted to at the same time, so she started contracting the baking work out to two different contractors; one makes the sweets and the other makes the pizza crusts, which are sold fresh and frozen.
Cornerstone Bread Company, which makes the cookies and tea breads, is a regular wholesale bakery most of the time, but owner Cindy Helmling makes sure she does her gluten-free baking first thing in the morning while the equipment is freshly sanitized and there isn't any wheat flour wafting around in the air. This isn't a problem for most gluten-free people, but Wiese mentions it on the packaging just in case.
Today, Wiese's entire family has gone gluten-free. Helping her kids negotiate school lunch has been an interesting challenge, Wiese said, and she is working with the school corporation and food providers to see if they can carry more gluten-free options in the cafeteria.
Now that Wiese has more time freed up for working on the business end of things, she is interested in getting BeeFree carried more widely across the region and expanding her line. She recently developed a cereal for people on the Paleolithic diet, which avoids grains, legumes, dairy products, salt, refined sugar, and processed oils.
Wiese gets approached on a regular basis by GF/CF families looking for advice, and she is glad to help. Besides, being a gluten-free fairy godmother can lead to some pretty magical moments; Wiese's cookies have made people cry with happiness at the Indianapolis Farmer's Market.
"They didn't think they would ever have a cookie again that tasted good," she said.
To learn more, visit Bee Free Bakery. Loook for cookies, sandwich bread, flour, and pizza dough when you shop.


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Current list of individuals and programs who are certified by the WBTPA to provide treatment to batterers.
NOTE: We are in the process of updating our certified WBTPA provider list. In addition to downloading the PDF file below, click this link to find additional providers. Be sure to look in both places to view all providers.


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The choice for war or peace is ours to make. But we have to choose.
How Iran Could Help the United States
by Robert Naimanposted Jul 15, 2008
- Instead of bombing Iran, we could draw on that nation to collaborate in winning the peace for the entire region. By Robert Naiman.
Americans Say No to War with Iran: Will Washington Listen?
by Sarah van Gelderposted Jul 12, 2008
- Sarah van Gelder discusses Resolution 362, which encourages what amounts to an act of war against Iran.
Life in Iran with Rick Steves
by Abdi Samiposted Jul 11, 2008
- In March of 2008 Rick Steves travelled to Iran to produce a travel documentary on the country and its people. Rick's intention was to put a human face on the people behind the headlines about Iran. Here are photos and stories from the team's ten days of traveling.
DIY Foreign Policy Heroes
posted Jun 06, 2008
- Think foreign policy is just for politicians? These people can change your mind.
People We Love :: Ava Lowery
posted May 22, 2008
- Ava Lowery launched peacetakescourage.com, a website showcasing her homemade antiwar videos.
Signs of Life :: Iraq War
by Madeline Ostranderposted May 22, 2008
- Virtual Memorials for War Casualties
Has Your Town Declared Peace Yet?
by Ben Manski, Karen Dolanposted May 22, 2008
- Ben Manski and Karen Dolan show how local communities have quit waiting for the federal government and are making their own foreign policy
Candidates for Congress Show the Way Out
by Erik Leaverposted May 22, 2008
- The 2006 mid-term election sent a clear signal: Americans want out of Iraq. As the occupation drags on, 10 candidates for the U.S. Congress announce a plan to bring all the troops home.
8 Experts Show the Way to a New Role for the U.S.
posted May 22, 2008
- How can we transform our most difficult global relationships? 8 experts give their best advice on a new role for the U.S.
Control Room
by Jehane Noujaimposted Apr 29, 2008
- View the trailer for Jehane Noujaim's award-winning documentary, Control Room, which examines media coverage of the Iraq War.
Pete Seeger Interview: How Can I Keep from Singing?
by Sarah van Gelderposted Feb 01, 2008
- At the age of 94, Pete Seeger has passed away. Sarah van Gelder interviewed him in 2007 on a life of music and the power of millions of small changes.
CODEPINK :: 7 Ways to Prevent War with Iran
by CODEPINKposted Nov 09, 2007
- CODEPINK suggests seven steps you can take to oppose a war with Iran.
People Taking Charge :6: Colombia Peace Village
posted Nov 07, 2007
- Individual villages in Colombia are resisting by remaining neutral, refusing to participate in the war, not carrying weapons, and saying no to injustice
The Fine Art of Raising a Ruckus
by Jen Angelposted Nov 07, 2007
- Clowns and puppets, theater and drumbeats—street spectacle carves out space for experiencing a new world.
Commentary: An Honorable Exit from Iraq
by Poka Laenuiposted Jul 29, 2007
- Poka Laenui outlines the 7 steps the U.S. should take to achieve an honorable exit from Iraq.
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Congress Opens Market for Commercial Unmanned Aircraft SystemsFebruary 22, 2012 11:52 am | by Paul Dempsey, Senior Correspondent, Footwasher Media | Articles | Comments
Buried deep in this month's controversial Federal Aviation Administration (FAA) funding bill, passed by the Senate in an unusually bipartisan 75-20 vote were provisions to boost commercial potential for unmanned aircraft systems (UAS). Assuming President Obama's signature, the four-year $63B budget bill mandates the FAA to
Army developing self-aware, decision-making networkNovember 18, 2011 8:39 am | by Jason Lomberg, Technical Editor | Blogs | Comments
The U.S. Army is developing a "self-aware, decision-making network" that will ultimately reduce human decision-making requirements and increase network performance. The Cognitive Algorithm & Network Design Experiment (CANDE) was designed to enable easier network maintenance, reduce human decision-making requirements, increase network lifetime, transfer data with less delay, and reduce energy consumption.
Soldiers test network, shape future of ArmyNovember 17, 2011 5:07 am | by Lt. Col. Deanna Bague, Fort Bliss Public Affairs Office | Blogs | Comments
The Army has committed 2nd Brigade Combat Team, 1st Armored Division, to evaluate new technologies and network capabilities that are shaping the Army's evolving tactical network.
ECN's Tale of Two VeteransNovember 10, 2011 12:27 pm | by Jason Lomberg, Technical Editor | Blogs | Comments
The military deserves our eternal gratitude, and this Veterans Day, we extend our heartfelt appreciation for their immeasurable sacrifices...for their blood, sweat, and tears shed in defense of this great nation of ours. You may not know this, but Electronic Component News has two veterans in its midst. Your humble author, formerly 2nd Lieutenant Lomberg, served three years in the Army Reserve.
In The Beginning: Sealevel Celebrates 25 YearsAugust 26, 2011 6:13 am | by Susan O'Hanlan, Sealevel Systems, Inc., www.sealevel.com | Blogs | Comments
Sealevel Systems, Inc., proudly celebrated 25 years of innovative, reliable hardware and software products to enable computer connectivity and control.
3-D Holographic Technology Provides Detailed Human IntelligenceJuly 26, 2011 9:56 am | by By T'Jae Gibson, US Army (www.army.mil) | News | Comments
Imagine going from looking at the outside of a building, to seeing the internal workings of its electrical system simply by walking around a display case. The sophistication of 3-D holographic technology allows just that.
Retirement of Shuttle leaves void in manned space programJuly 7, 2011 11:20 am | by Jason Lomberg, Technical Editor | Articles | Comments
After Atlantis' two-week mission, NASA will retire the Space Shuttle. Between the Shuttle's retirement and the completion of the International Space Station in 2020, the U.S. faces a nine-year gap during which we'll lack the ability to independently ferry astronauts into space. The Space Shuttle fit the textbook definition of government mismanagement. Envisioned as "routine and economical", the finished product was neither.
Fake parts in U.S. militaryJune 21, 2011 12:44 pm | Videos | Comments
A new study shows nearly 40% of the U.S. military's supply chain is made up of counterfeit parts.
Japan announces domestic stealth fighterMarch 8, 2011 12:18 pm | by Jason Lomberg, Technical Editor | Blogs | Comments
Responding to regional threats and the United States' refusal to share F-22 technology, Japan is developing its own stealth fighter. The "land of the rising sun" intends to fly its first stealth fighter prototype by 2014. Japan and Israel have both expressed interest in the "air supremacy weapon", the F-22 Raptor.
Unmanned Northrop Grumman X-47B UCAS-D First FlightFebruary 7, 2011 3:23 am | Videos | Comments
A Northrop Grumman video of the Feb 4 first flight of the US Navy's X-47B unmanned combat air system demonstrator from Edwrads AFB, Calif.
Army to deploy "revolutionary" smart weaponFebruary 3, 2011 9:23 am | by Jason Lomberg, Technical Editor | Blogs | Comments
The U.S. Army is set to deploy a "revolutionary" airburst grenade launcher, said to be the first small arms "smart" weapon. Described as a "game changer," the XM25 Counter Defilade Target Engagement System (CDTE) could fundamentally transform squad and platoon tactics. Most firefights in Afghanistan take place beyond 300 meters (often up to 500 meters).
Al-Qaida leader: Drone strikes costing fighters, territoryJanuary 27, 2011 8:52 am | by Jason Lomberg, Technical Editor | Blogs | Comments
In a rare admission of defeat, an Al-Qaida leader in Pakistan conceded that drones are costing fighters and denying the terror network safe havens. This speaks to the continued success of the "drone war", and will undoubtedly spur proponents of the F-35. According to Ustadh Ahmad Farooq, "There were many areas where we once had freedom, but now they have been lost," he said.
Chinese fifth-gen fighter shatters U.S. illusionsJanuary 11, 2011 9:56 am | by Jason Lomberg, Technical Editor | Blogs | Comments
China held the first test flight of its fifth-generation J-20 fighter today. Lifting off at 12:50:08 local time (04:50:08 GMT), the Chengdu J-20 recorded a flight time of about 18 minutes. This can't be overstated—the J-20 could seriously alter the balance of power in the Pacific. When Secretary Gates capped the F-22 Raptor at 187 planes, it was based on the presumption that the era of conventional warfare was over.
Navy launches first aircraft using electromagnetic systemDecember 23, 2010 5:57 am | by Jason Lomberg, Technical Editor | Blogs | Comments
The Navy made history on December 18 when it launched its first rollercoaster, er, aircraft, using the Electromagnetic Aircraft Launch System (EMALS) technology. The F/A-18 Super Hornet, piloted by Lt. Daniel Radocaj, was launched from Naval Air Systems Command, Lakehurst, N.J.
Air Force wants tougher, ''more survivable'' dronesNovember 8, 2010 4:27 am | by Jason Lomberg, Technical Editor | Blogs | Comments
The U.S. military wants its next-generation RPVs to be more survivable in "contested airspace." At a breakfast with reporters in DC, Lt. Gen. Philip Breedlove (the Air Force's chief of operations, plans and requirements) noted the MQ-9 Reaper's shortcomings, and stressed the need for tougher, more durable RPVs.
Lockheed Martin showcases incredible "HULC"November 1, 2010 5:46 am | by Jason Lomberg, Technical Editor | Blogs | Comments
At the recent Association of the U.S. Army conference in D.C., Lockheed Martin showcased its Human Universal Load Carrier (HULC), the defense giant's answer to Raytheon's XOS-2 exoskeleton (the "Real Iron Man Suit"). That's right: it's HULC vs. Iron Man.
Canada gets cold feet over F-35October 19, 2010 9:53 am | by Jason Lomberg, Technical Editor | Blogs | Comments
A report released by the Canadian Centre for Policy Alternatives calls Canada's planned procurement of the F-35 Joint Strike Fighter "fundamentally flawed." According to the CCPA, "Canada does not need the F-35, either for North American/domestic roles or for expeditionary roles."
Raytheon unveils wearable exoskeleton suitSeptember 28, 2010 12:20 pm | by Jason Lomberg, Technical Editor | Blogs | Comments
Coinciding with the release of Iron Man 2 on Blu-Ray/DVD, Raytheon unveiled a real-life wearable robotic suit. The second-generation exoskeleton (XOS 2) purportedly is lighter, faster and stronger than its predecessor, yet it uses 50 percent less power. Before one conjures Sci-Fi fantasies of space marines, it's worth pointing out what the XOS 2 is not—it isn't a futuristic robotic battle suit.
"Grey Eagle" UAS to deploy to AfghanistanSeptember 8, 2010 7:58 am | by Jason Lomberg, Technical Editor | Blogs | Comments
Weaponized versions of the MQ-1C "Grey Eagle" Unmanned Aerial System (UAS) will begin deploying to Afghanistan in the fall. Formerly known as the Sky Warrior, Grey Eagle is the Army's answer to the Predator. In recent tests at the National Training Center, the Grey Eagle's on-board laser designator performed flawlessly.
Drones to be equipped with HD cameras?August 30, 2010 7:17 am | by Jason Lomberg, Technical Editor | Blogs | Comments
The Consumer Electronics industry is already discussing glasses-free 3D televisions. But for Airmen monitoring drone feeds, they're forced to stare at grainy, SD video. Yet according to a piece in the Air Force Times, the times they are a-changin'—the military may soon have HD cameras on drones.
Lockheed Martin receives "contract modification" for F-22August 25, 2010 6:13 am | by Jason Lomberg, Technical Editor | Blogs | Comments
Lockheed Martin announced that it had received a $111.4 million contract modification from the U.S. Air Force for the 2010 Follow-On Agile Sustainment for the Raptor (FASTeR) sustainment contract. FASTeR entails support for the F-22 fleet, including training systems, customer support, integrated support planning, supply chain management, aircraft modifications and heavy maintenance...
Israel approves purchase of F-35August 16, 2010 7:27 am | by Jason Lomberg, Technical Editor | Blogs | Comments
As reported by Defense Talk, Israel has agreed to purchase 20 F-35 Joint Strike Fighters in a deal worth an estimated 2.75 billion dollars. At $96 million a piece, this would be the most expensive weapons deal ever signed by Israel. As the Swiss Army Knife of fighter jets, and the bulwark of the free world for the next 40 years (not to sound hyperbolic)...
Airmen enhance F-15E capabilities with helmet-mounted cueing systemAugust 13, 2010 9:11 am | by Tech. Sgt. Tammie Moore, 4th Fighter Wing Public Affairs | Blogs | Comments
The concept is like something out of a movie -- the ability to find a target from a jet cockpit with the naked eye and lock onto it simply by fixing your gaze upon it. This science fiction concept has become a reality at the 336th Fighter Squadron.
Air Force experiments with ''gesture recognition'' technologyJuly 29, 2010 10:09 am | by Jason Lomberg, Technical Editor | Blogs | Comments
Wired has a piece discussing the Air Force Research Laboratory's experiments with motion sense technology. Using a device similar to Nintendo's "Power Glove", the folks over at Wright Patterson AFB feel that "gesture recognition" can help fly planes. According to the labs, "Warfighter productivity is limited by the need to operate equipment via physical keys, switches, and buttons...
Commercial spacecraft makes first crewed flightJuly 19, 2010 7:08 am | by Jason Lomberg, Technical Editor | Blogs | Comments
Back in December, we reported on Virgin Galactic's SpaceShipTwo, the world's first commercial spaceship. Christened the VSS Enterprise, the vessel is a sub-orbital spacecraft capable of ferrying two pilots and six passengers into the thermosphere (an apogee of about 110 km). On July 15th, the Enterprise completed its first crewed flight.


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**********************Last updated 8-27-2014
Cubs Depth ChartCubs 40-Man Roster InfoMLB Rules Info
39 players on RESERVE LIST (one slot is open), plus one player on 60-DAY DL
25 players on ACTIVE LIST, plus four players on 15-DAY DL and 10 players on OPTIONAL ASSIGNMENT to minors
* bats or throws left
# bats both
Jake Arrieta
Kyuji Fujikawa
Justin Grimm
Kyle Hendricks
Neil Ramirez
Hector Rondon
* Zac Rosscup
Pedro Strop
Jacob Turner
Carlos Villanueva
* Tsuyoshi Wada
* Travis Wood
* Wesley Wright
* John Baker
Welington Castillo
Javy Baez
Starlin Castro
* Anthony Rizzo
Chris Valaika
* Luis Valbuena
* Logan Watkins
# Arismendy Alcantara
* Chris Coghlan
Jorge Soler
Matt Szczur
* Felix Doubront, P
Edwin Jackson, P
Justin Ruggiano, OF
* Ryan Sweeney, OF
James McDonald, P
Dallas Beeler, P
Junior Lake, OF
Mile Olt, INF
Blake Parker, P
* Chris Rusin, P
Brian Schlitter, P
Dan Straily, P
Christian Villanueva, INF
Josh Vitters, OF
Arodys Vizcaino, P
Updated through 8/28/14 - 29 games left for Cubs.
For failing to sign top overall pick Brady Aiken, the Houston Astros will get the 2nd pick in next year's draft on top of their regular pick.
This work is licensed under a Creative Commons Attribution-No Derivative Works 3.0 United States License.
Hi Carlos! How are you? Have you remembered that you are very good yet?
As of today the Cubs' next three opponents are a combined 28-47 (.373). With or without Wood, Prior, and Lee, these are games the Cubs need to win.
Justin Ruggiano will miss the remainder of the 2014 season after undergoing arthroscopic surgery on his left ankle.
"The Cubs plan to use a six-man rotation in the month of September, with Felix Doubront remaining after his spot start on Saturday."
also, ruggs is done for the year after having left ankle surgery.
If he doesn't strike out, he'll merely tie for first on the list, with Russell Branyan and...
per MLBTR: Indians sign Russell Branyan
Javier Baez' ghost of Christmas future pays a visit.
Baez new T-shirt...http://skreened.com/render-product/v/y/l/vyleqwiih...
No way, I'm pretty sure Valbuena can play both corners at once.
Also frickin Oltimate warrior is still on Iowa DL.
Olt isn't off the Iowa DL yet.
dl him and bring up Olt
I thought the scout was from his own organization (the Mariners). That's what the NY Post says. That's a relationship.
Back problems aren't good.
rizzo sits again.
Let's start with the strikeouts. Baez has fanned 43 times in his first 99 plate appearances, a 43.4 percent clip. No other player with as many PAs in 2014 has topped 40 percent (although, as most Cubs fans could tell you, Mike Olt has come close). According to data from Baseball Prospectus, if Baez strikes out in his next trip to the plate, he'll set a record for the most K's in the first 100 plate appearances of a nonpitcher's career since at least 1960.
ok. Thanks for the response. Do you know the dates? I always like to check out the first week of afl and catch cubs instructs. Thanks
says the guy sitting on beach chair in front of his palatial beach house in Malibu.
/still has snow pile end of my driveway
But this is Chicago!!!!!
might add the fancy TV deals and publicly financed new stadiums that most teams are using to bolster their payrolls these days are not available to the Cubs at the moment.
but yeah, they should totally throw more of their personel wealth into the situation to be a .500 team. Good long-term strategy...
Really? A scout who harasses players he has basically no relationship with as if that is part of his job?
We have to get over "this is Chicago" bs.
Yes, it is and in the long run will prove beneficial for both owner and city. But they came into a situation with an old neglected stadium that can not be modernized without approval from the state, city and neighbors even though owner is using their money. Tell me where else outside North Korea and Cuba does that situation exist.
The farm system was in shambles, minimal scout system, and bloated underachieving major league team. But yeah they should have signed Prince Fielder and this would have been all better.
Former Cubs Player Development Director Oneri Fleita used to yell at Cubs minor leaguers from the Tower at Fitch Park (with a few choice "f-bombs" thrown in), but I don't recall ever hearing a scout yell at a player from the stands. In fact, scouts are usually exceptionally quiet and unassuming. Perhaps the cross-checker enjoyed a libation or three prior to the game.
©The Cub Reporter 2014. The Cub Reporter is in no way affiliated with the Chicago National League Ballclub.


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