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T. Fable Jeon is a man on a mission. The former Sound Table/Lawrence barkeep, who was one of the Beverage Network's 2011 Ten Mixologists to Watch, wanted to establish a Southern restaurant and craft bar experience for Atlanta's expanding craft-cocktail/bar scene, and with that idea in mind, he, along with his business partner and consulting chef, Julia LeRoy, opened the Pinewood Tippling Room last week in downtown Decatur.The multi-talented mixologist labored for months on the highly anticipated project—designing and then handcrafting everything from the menu, the bar, the tables, and the lone ceiling fan—in order to create a sophisticated environment that reflects his passion for Southern hospitality. Jeon and his team have transformed the former Cakes & Ale spot into a Southern-style gastro pub that "appreciates equally the high class and the homespun."Pinewood's bar menu features cocktails like the Day That I Die, made with rye whiskey, house-made ginger syrup, Meyer lemon juice, roasted Georgia pecan tincture, and buckwheat honey syrup, along with the Goodwood Julep, comprised of bourbon, brandy, Averna, Cynar, mint, tarragon, and castor sugar, which will be served in a cheater tin (a stainless steel cocktail shaker) over crushed ice.Leroy's menu focuses on small plates with strong Southern roots, like a fried bologna sandwich with a slice of fried green tomato and spicy egg salad, made-to-order skillet cornbread with fresh jalapeno and bacon, and house-cut fries with cheese curd and sawmill gravy.Jeon took some time during the final days before the grand opening to briefly chat about his passion for authentic Southern hospitality, why he chose Decatur for the Pinewood's location, and where the name Pinewood Tippling Room originated.What were you looking forward to the most about opening Pinewood? Frankly, we're thrilled to not be covered in sawdust anymore! In all seriousness, we are most excited about sharing our passion for food and drink with our neighbors here in Decatur and Atlanta, respectively.Where did the name Pinewood Tippling Room originate from? The Pinewood is a restaurant and craft cocktail bar informed first and foremost by Southern inspiration. Pine wood is the backbone of the South ... whether a pillar in an Antebellum mansion in Savannah, a piece of hand-crafted furniture, or dunnage for a shipping palette on a dock in New Orleans, the South could not have been built without the pine tree. It holds all of us up, and it shelters us. And almost everything in the space is wood, from the bookshelf-y bar and wicker stools to the unfinished tables and lone ceiling fan.As for "Tippling Room," in the textbook sense, it is a house in which liquors are sold in drams or small quantities, to be drunk on the premises. As it relates to the Pinewood, we simply aim to create a comfortable, yet refined social space for the neighborhood to enjoy.How will your focus as a Southern-themed neighborhood bar distinguish Pinewood in the Atlanta market? The Pinewood is not a facsimile or a caricature of the prototypical Southern-theme construct. We, as the two partners, areraised and deeply rooted in the South, aim to achieve an authenticity our grandparents would be proud of. Ours is an establishment that strives to deliver the most genuine and sincere expressions of true Southern hospitality. We will use ice blocks that were cut by a chain saw out back and some of the cocktails [are] laced with bonded corn whiskey and gomme syrup (a sugar syrup that has gum Arabic added that adds a smoother texture to a cocktail).Why did you select downtown Decatur as a location? The rich culinary environment in downtown Decatur is undeniable and recognized nationally. We are honored and humbled to be in the same community with so many great eating and drinking establishments.NEWS AND NOTES:Atlanta has been named one of the best brunch cities in the U.S. by Food and Wine magazine.Veteran Atlanta restaurateur Warren Bruno, founder of Charlie's Favorite Uncle Rest Group—Aunt Charlies, Groundhog Tavern, Knickerbockers, Atkins Park, Mike and Angelos, Phoenix Brewing, and Ormsby's—died last Wednesday.Buckhead. Tomo was named as one of the ten best sushi restaurants in America by Bon Appetit.Chamblee. Southern Living magazine has named Francisca Andrin of Old Brick Pit Barbecue one of the South's ten best pitmasters.Decatur. Seven Hens, a fast casual chicken centric restaurant, is slated to open next month at 2140 North Decatur Plaza.Downtown. Der Biergarten is now offering Bitburger, the popular German beer that is making its exclusive U.S. debut here in Atlanta.Druid Hills. The Atlanta Business Chronicle is reporting that the General Muir, a Jewish style deli from the owners of West Egg, will launch at Emory Point this fall.Inman Park. Deborah Craig, formerly of Buckhead Bottleshop, along with stints at Spice Market in New York and Atlanta, was recently announced as executive pastry chef at Parish via a Concentrics Restaurants press release.Marietta. Botekim Brazilian Bistro has closed.Midtown. According to a Concentrics' presser, Tap's new executive chef is Nick McCormick, who has worked at Chicago's mk and Atlanta's Two Urban Licks.Poncy Highland. Creative Loafing notes that Super Pan Latino Sandwich Shop is closing. Owners Hector and Leslie Santiago hope to find a new location where they can open a full-blown Latino bakery and coffee shop as well as a sandwich shop.Westside. Gayot has named Flip Burger Boutique as one of the top ten burger restaurants in the U.S.Bone Lick BBQ, from the team at P'Cheen, is slated to open at 1133 Huff Road by mid July.Question of the Week: What Atlanta top toque and owner is a partner in a nation on line restaurant business group?
P.S. The answer to last week's QOTW—Who is White Oak Kitchen's opening chef?—is Ben Vaughn, formerly of Memphis, Tennessee, where he owned 2 restaurants.
Photograph by Dustin Chambers
CORRECTION: The original version of this blog post incorrectly spelled T. Fable Jeon's name.


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I spent a lot of time looking into ballheads and reading various reviews before opting for the Markins which I have to say is awesome.
I was a little put off by the elliptical ball on the Arca swiss being prone to locking up.
I liked the simplicity, cost and weight of the Markins.
I have been using mine in the field now for some time and it has never missed a beat. It has a brilliant system for quickly setting the sweet spot on a camera lens combo and then locking it in on a small dial so you can turn the main knob to unlock / lock very quickly.
I have no experience of RRS but they certainly look well engineered
I would certainly look into Markins there is a youtube clip of a Nikon 800mm lens and camera being used with one.
I have to say mine locks absolutely solid when you tighten the main knob with the ball in any position.
There are different weight rated ones to suit most cameras & lens.
They even do a titanium one
I ordered mine from light n space on ebay from Korea as it worked out cheaper than buying from europe even with import duty. (I didn't have to pay any anyway as it happens)
My Arca-Swiss Z1 doesn't lock up, ever, with massive loads on it, at any angle. And, it doesn't slip either. I've had 25+ lbs hanging off of it and it is smooth as butter. Now, for the users who have the drag set wrong, or try setting it too far when the lock knob is cranked, that is where it's known to freeze up. But, you aren't supposed to screw with it like that.
I think the people who have problems with that are like the Hasselblad owners who complain about the camera locking up and that Hasselblad's are "junk" - usually caused by out of maintenance/damaged/neglected gear and/or really lacking in skill (not knowing how to use the camera). In all the years and all the Hasselblads I've had, never had one lock up. Some enterprising third-party even sold a tool for recocking the camera - never known anybody to own one, though.
When I had Manfrotto ballheads, they slipped like somebody had greased them with bearing grease, even a 70-200/2.8 could make them move on their own - straight junk.
The Markins are pretty much a knock-off of the AS heads - had a Q20 for a short while. It didn't like the cold and had some big issues with the drag not working, so I went to the real thing and the Z1 is great, even in -10 with blowing snow and high wind.

subset: commoncrawl


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Where: Oscar Seagle Memorial Theatre, Schroon Lake, NY
Oscar Seagle Memorial Theatre999 Charley Hill Road, Schroon Lake, NY
Phone: (518) 532-7875
Email: email@example.com
Website: www.seaglecolony.org
American opera by Kurt Weill sung in English with projected English supertitles. No performance July 4. Friday, July 5, 2:00 pm only. $30 adults, $20 12 and under.


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Various Artists
Om: Hip Hop Volume Two$9.99
Various Artists
Om: Hip Hop Volume One$10.98
Strange Fruit Project
Get Live$6.98 Sale $2.00
Strange Fruit Project
The Healing$12.01 Sale $5.00
Strange Fruit Project
Downtempo / Chill, Soul, Hip Hop, Electronic
Strange Fruit Project is one of the greatest hip-hop groups of all time. read more
Recent Blog Posts
Hip hop has always been a part of the Om repertoire as early as the Deep Concentration days. In 2006, the genre found a dedicated impr... read more
Gearing up for his new album release, Kanye West just dropped a leak of his new single produced by S1 of Strange Fruit Project. Kany... read more
Interview with S-1: El Capitan (EC) Symbolyc One (S1) (EC): As the first member of the group, where'd the inspiration for the na... read more
Super producer S1 aka Symbolyc One is the main producer of the highly acclaimed group Strange Fruit Project. His style and production... read more
In 1939, legendary jazz vocalist Billie Holiday transformed a poem written by a Jewish school teacher from the B... read more
One of my personal favorite dj's, Chicken George blessed me with a special podcast of his favorite selections off the Om: Hip Hop c... read more
Hi friends- Great news! The Strange Fruit Project Video 'Get Live' featuring Erykah Badduh will be playing on VH1 Soul--- Be sur... read more


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By Baylee Pulliam The Herald Bulletin
The Herald Bulletin
---- — ANDERSON — A few months ago, Gary Coon couldn't walk.
The arthritis in his ankles was debilitating — keeping him from his favorite hobbies, such as fishing or golf.
But earlier this year, Coon regained his mobility. He's a 'bionic man,' after having his right ankle replaced with a metal and plastic one co-designed by Dr. Steven Herbst, a Central Indiana Orthopedics surgeon, who also works with Community Hospital Anderson.
"It feels pretty good, so far," Coon said.
The total-ankle replacement, produced by musculoskeletal health care company Zimmer in Warsaw, is the culmination of 11 years of planning, and a collaboration between doctors and engineers around the country. The product itself is simple and trim — a piece of cartalidge-simulating plastic, sandwiched between two pieces of fibrous metal.
"My kids say, 'you spent that many years on that, and it doesn't even light up or anything,'" Herbst said.
While the replacement doesn't glow, play MP3s or have WiFi connectivity, it does seem to offer patients some pretty stellar results, he said. Since its launch six months ago, about 70 have been used around the country. In Indiana, Herbst has surgically implanted 10, all at Community Hospital Anderson, with no major complications and "very happy patients" so far.
According to Community President Beth Tharp, the new technology jibes well with the hospital's philosophy of improving services and technology. "It's exciting to have someone on our medical staff who is involved in the process of creating this new technology for patients," she said.
Herbst's product is different from previous options for osteo-, post-traumatic and inflammatory arthritis sufferers, who might need ankle surgery.
There was the gold standard — fusing bone in the upper foot to those in the leg, completely immobilizing the joint. Since most orthopedic prosthetic design breakthroughs were for the hip or knee, ankle implant options were scant, and "for a long time have only seen fair results."
"Before, they didn't really have another choice," he said. "Things are less figured-out, in the foot and ankle world."
Herbst offers his patients both options, but many have chosen the new replacement. One reason is that it typically lasts between 10 and 20 years — much higher than the eight- to 10-year average for most other replacements. Herbst's implant uses a special kind of plastic that's more durable, he said.
There are a few other differences, including improved bonding with the bone. Zimmer's Trabecular metal is porous, making it more conducive to bone in-growth.
It's also placed from the side, where others are placed from the front, which, among other things, makes scarring less noticeable. Herbst said the tibia bone in the calf is broken on the way in, and repaired on the way out.
"There's less bone loss, from a volume standpoint," he said, adding "it really looks like a normal ankle. It mimics natural foot geometry."
There are some conditions that would preclude the use of an implant, he said. For example, they don't jibe with some deformities, if the patient has a history of infection or certain diabetic conditions, which could lead to problems or the replacement loosening.
But things are going fine for most patients, such as Coon, who's considering having his other ankle replaced, too.
"Might as well," he said. "The other one feels pretty good."
Like Baylee Pulliam on Facebook and follow her @BayleeNPulliam on Twitter or call 648-4250.


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Published on Friday, January 31 2014 14:08
Lyons High School graduate (class of 2004) Liz Ferraris (daughter of Mary and Fred Ferraris) is currently pursuing a career in acting. Ferraris has the lead role in an online web series called Hipsterhood, directed by Shilpi Roy. Hipsterhood, a comedy web series that explores the minds of two hipsters who keep
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Published on Thursday, January 02 2014 16:06
Most individuals pursuing post-secondary education receive some sort of financial aid. Financial aid is comprised of scholarships, grants, loans, and work-study. Last month, high school seniors were advised to focus on applying for
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Published on Thursday, December 12 2013 12:57
The Town of Lyons is pleased and honored to announce the winners of this year's Community Spirit Award. This prestigious award is given to two students who exemplify leadership, community service, and citizenship, and who work to better their school and town. The students are
Login to read more: Community Spirit Award
Published on Thursday, December 19 2013 15:54
The Mensa Education and Research Foundation will award scholarships again this year. Scholarship winners will receive awards of $300 to $1,000 based on an essay of 550 words or less describing their academic or career goals.
Contestants do not have to be members of Mensa, although certain awards are reserved for Mensa members. The only
Login to read more: Mensa Scholarships Available
Published on Friday, December 06 2013 12:47
Several parents and teachers previously involved with the now-closed Lyons Community Montessori preschool have organized a temporary school program in Lyons. Classes for children began December 9 at the parsonage next door to the Lyons Community
Login to read more: Montessori Back in Lyons
Published on Thursday, December 19 2013 12:38
The Lyons Middle/Senior High School held their Winter Band Concert in the school's Cafetorium last Wednesday evening (December 11) to an appreciative, and enthusiastic gathering of family and friends. The sixth grade Beginning Band
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Published on Thursday, December 05 2013 09:26
Post-secondary education is paid for by a combination of savings, funds that are awarded, money that is earned along the way and loans. Loans will be addressed in January. Hopefully you already have some savings and plan to continue working, so for this
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Today's weather forecast: Land of Sunshine
Arts District: Not far from the forthcoming fifty seven comes a new arcade and bar set up called EightyTwo. Local residents Scott Davids and Noah Sutcliffe are behind this venture; architect Darin Johnstone is building out the storefront. Get ready to play classic games—curated by pinball queen Molly Atkinson—from the '60s to the '90s: Space Invaders, Centipede, Streetfighter II, Pole Position, and Pacman are all on the docket. The full bar and outdoor garden patio will open later this year. » 718 E. Third St., Downtown, eightytwola.com.
Downtown: Inside the WaterMarke Tower on the corner of 9th and Flower (formerly the home of Towne Food & Drink) comes a new restaurant called Faith & Flower. Courtesy of the pair behind Pebble Beach Food & Wine and Los Angeles Food & Wine, David Bernahl and Rob Weakley, Faith & Flower is an homage to L.A.'s past—once upon a time, Flower Street was called Faith. The original opening date was slated for late fall 2013. Once open, expect modern farm-focused dishes and classic cocktails. » 705 W. 9th St., Downtown, faithandflowerla.com.
Melrose: Get your sweet tooth out: Bo Nuage, a pastry shop specializing in French cloud (nuage, en français) cakes, will open on Melrose on Friday, November 15. The bite-sized cakes are made from layers of crunchy and chewy meringue covered in whipped cream and topped with shards of white chocolate. Expect a dozen flavors from creator Pascal Achcar, including pistachio, Nutella, and chocolate mint. » 8010 Melrose Ave., Melrose, 310-880-2065, bonuage.com.
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Looking to make an extra income?
Looking for a Part-Time job working 4-5 hours a week?
AMERICAN GREETINGS has exciting opportunities for a part-time Merchandiser in the Glendive, MT location.
Position Requirements
• Access to reliable internet connection
• Access to reliable transportation
• Strong oral & written communication skills
• Ability to read & understand instructions (written and oral)
• Ability to use appropriate technology for position (i.e. PDA, phone, PC).
• Must be a minimum of 18 years of age
• Access to a land-line based telephone
Our Merchandisers are an integral part of our sales team ensuring our merchandise at retailers is up to date and we are maximizing our sales opportunities. Through the use of Best Practice techniques, our Merchandisers maintain the greeting card lines in local retail stores by reordering merchandise, straightening merchandise on display, putting up or taking down seasonal merchandise, and performing other tasks.
To be considered for this position, please apply to the website below:
www.amgreetings-careers.com [2]
American Greetings is an Equal Opportunity Employer
[1] http://www.dawson.edu/javascript:void(0);
[2] http://www.amgreetings-careers.com


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Updated Nov 1, 2013 - 3:13 pm
Report: Suns' Eric Bledsoe wants max deal
Originally published: Nov 1, 2013 - 11:53 am
By missing the extension window, the Suns will now have to wait until next summer to re-ignite contract negotiations.
The earliest that those talks could begin is July 1, 2014. And then, the first-year starter is reportedly expected to seek a max deal of $59 million over four years. Sporting News first dropped the hint that Bledsoe was eyeing max money, adding that the 23-year-old's expectations for the 2013-14 season were such that such a contract wasn't out of the question.
...The failure to come to a contract extension this week, which usually is a result of a team's reluctance to commit to a player, actually stemmed more from Bledsoe's reluctance to sign on now than from the Suns' tepidness in making him a key part of their future.
As one league source told Sporting News, "He is probably going to want a max deal. If he plays the way he thinks he is going to, he will get it, too."
Bledsoe, of course, is starting for the first time of his career this season with the Suns after spending his first three years in the NBA backing up Los Angeles Clippers' point guard Chris Paul. He has never before averaged more than 22.7 minutes per game in an NBA season and, through his first three seasons, the University of Kentucky product has averaged just 6.7 points, 3.0 assists per game and a .432 field-goal percentage.
Arizona Sports 620's Craig Grialou caught up with Suns president of basketball operations Lon Babby on Friday. And despite the organization's failure to lock up Bledsoe with a multi-year extension, Babby seemed confident in the team's ability to keep Bledsoe in orange for the foreseeable future.
Extension deadline passed but Babby said Bledsoe part of #Suns future,"Our expectation that he's going to be here for a long, long time"— Craig Grialou (@Craig620) November 1, 2013
Babby said #Suns rooting for Bledsoe this year, "If that means we have to pay him a higher market value over the summer thats a good thing"— Craig Grialou (@Craig620) November 1, 2013
The point guard himself, meanwhile, sounded optimistic about staying with the Suns, too, stating his focus on the immediate future and its games.
Bledsoe said he's "focused on the season ahead of me", won't let contract be a distraction; as far as future in Phoenix, "It's a cool city"— Craig Grialou (@Craig620) November 1, 2013
- Suns' Dragic leads Slovenia to Group D win over Mexico at FIBA World Cup
- Suns guard Goran Dragic leads Slovenians to win in World Cup opener
- Phoenix Suns launch a social media campaign to find new fan models
- Former Phoenix Suns guard Leandro Barbosa signs with the Golden State Warriors
- Suns guard Goran Dragic limited as Slovenia routed by United States in World Cup exhibition
- Lionel Hollins, head coach Brooklyn Nets - Wednesday August 27The head coach of the Brooklyn Nets joins Doug & Wolf for the ASU Sun Devil Fork Report.
- Kirk Gibson, D-backs manager - Tuesday August 26D-backs manager Kirk Gibson discusses possible changes to a six-man rotation.
- Paul Coro - azcentral sports Suns writer - Tuesday August 26Paul Coro discusses Eric Bledsoe still being a restricted free agent.
- Chris Sheridan- sheridanhoops.com - Tuesday August 19Chris Sheridan believes there is one team that could easily make a max contract offer to Eric Bledso
- Who impressed/who depressed - Monday August 18Dan and Vince look back at who impressed and depressed them over the weekend.


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evening, but not too late. The cabin is small, but adequate for a port
intensive, fall cruise. This is a triple cabin, but do not try to fit
three people into this space. Plenty of storage space, sliding door for
the shower is so much better then shower curtains. You have to sit
sideways on the toilet otherwise your knees will hit the wall, I'm
5'4." Shampoo, shower gel and lotion is provided.
The new menus on the Dawn were just fine. The same items to choose from on one side and the daily specials on the other side. Plenty of options which included meat, poultry, pork, fish and vegetarian. The wild mushroom quesadilla is so good. The deserts did get a little monotonous and even the desert choices in the buffet were few. On the other hand, my waistline is thankful. Had dinner one night in Impressions, the Italian restaurant, it was wonderful and definitely worth $10. Dined in the buffet one night, plenty of choices, including salads, made to order pasta, pizza, burgers, carving station. If anyone was hungry, it was their own fault. Breakfast each day in Aqua, a much nicer experience than the buffet line. I am obviously not a fan of buffets and with freestyle dining, you can choose your table size. We never had to wait more than five minutes for a table for four. The only night was lobster night, and although the hostess told us the wait was 30 minutes, she called us within five minutes and seated us at a great table by the window. Most seating requests on this night were tables for two, therefore the wait. They offered free champagne to guests waiting in line. Overall, I have no complaints about the meals, except the Eggs Benedict, they were bland.
The shows were okay at best, nothing to brag about and if you miss one or more, no big deal. Passed the comedian in the hall, he was a little obnoxious, so did not go to his show. The magician was good. The Fire and Ice musicians were very good, the other musicians were okay.


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|USCF's Rulebook: The Official Rules of Chess, 5th Edition (2003)
|Official Rules
|September 3, 2007
For an unabridged complete copy of the 5th
edition of the U. S. Chess Federation's Official Rules of Chess, edited
by Tim Just and Daniel B. Burg, which contains: pairing rules, prize fund
distribution rules, equipment standards, code of ethics, rating information,
correspondence rules, round robin tables, all cross referenced rules and much
more please visit our USCF bookstore. All tournament directors should have a
complete copy of the 5th edition of the rules with them at all
tournaments they are directing.
Electronic Scoresheet information:
Guidelines for Electronic Scoresheets


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Wertz & Co.116 Valley Rd, Wilmington, DE 19804
Email this business
(302) 397-3029
Wertz & Co Inc. is a family-oriented business satisfying our customers for over 80 years. We offer complete roofing services on all types of roofs, including flat, slate, cedar shake and shingle. We do full removal and replacements. We offer repair and coatings. Roofing certifications are also available. Wertz provides gutter replacement, repair and cleaning plus gutter protection to keep your gutters clean of fallen leaves and debris. No more risky travel up the ladder! Wertz & Co Inc. provides furnace and fireplace re-lining and certified air duct cleaning. We sanitize the complete system to help control mold and bacteria. We work with many heating and oil companies. We provide services from cleaning your chimneys to tearing down and installing new ones. We provide re-pointing, flashing, new crowns, new caps and waterproofing. We install new chimneys for all your fireplace and heater needs, and camera inspections.


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To brighten darkened skin as well as repair the imperfections of your complexion and creates a brighter and younger look.
how to use it
Apply with light pressing motions, on the face and neck, after thorough cleansing.
Melaclear2™, Chronodyn, α-Arbutin, Water, Glycerin, Tuber Aestivum Extract, Acerola Extract, Glycyrrhiza Glabra Extract, Hyaluronic Acid,1,3Butylene Glycol, Squalane, Theobroma grandiflorum seed butter, Allantoin, Distilled Water.
country of origin


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What is Zotero?
Zotero is a free bibliographic manager that is usable with the Firefox web browser, or, is now available in a standalone version that allows you to use Zotero with other web browsers. With Zotero you can:
- Store references in one place
- Keep reading notes linked to sources (no more index cards!)
- Download citations directly from databases
- Automatically format bibliographies and citations in MLA, APA, Chicago Manual of Style, and many other styles using Microsoft Word and Open Office
- Access your Zotero library from any location and remotely back up and sync your library
For assistance with Zotero, please contact the library's Zotero Support


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Yochum Among Several With ODU Connections to Receive Statewide Appointments From McAuliffe
Gil Yochum, outgoing dean of Old Dominion University's College of Business and Public Administration, has been appointed by Gov. Terry McAuliffe to the Virginia Finance Secretariat's Joint Advisory Board of Economists. Several other people with connections to ODU were among the gubernatorial appointees announced June 6.
Yochum, an ODU faculty member for 39 years, retires in July. He was among the founders in 1996 of the university's Economic Forecasting Project, which has grown into one of the state's most influential, reliable economic forecasting bodies.
Ross Mugler, former rector of ODU Board of Visitors, was appointed to the board of the Virginia College Savings Plan. Mugler, an alumnus who received a bachelor's degree in business administration in 1984 and a Master of Public Administration in 2003, is commissioner of the revenue for the city of Hampton.
Currently president of the Virginia Commissioners of the Revenue Association and the Thomas Nelson Education Foundation, Mugler has received several gubernatorial appointments since being elected as Hampton's commissioner of the revenue.
In Commerce and Trade, Andrea Kilmer, who received her bachelor's degree in Business Administration from ODU in 1978, was appointed to the Board of Accountancy. Kilmer, a CPA, is vice president and chief financial officer of The ESG Companies in Virginia Beach.
In Veterans Affairs and Homeland Security, Vivian Greentree, senior vice president of military and veteran affairs for First Data Corp., was appointed to the Virginia Military Advisory Council. Greentree received her Ph.D. in Public Administration/Urban Policy from ODU in 2011.


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Press releases
Here you can find the press releases of the Alfred Wegener Institute. Please note, that the images contained in the press releases are for use in connection with the press release, exclusively. For any other usage, please contact our communications department.
Read more about the terms of use of the images…
26. August 2014: Greenhouse Gases in the Southern Ocean: First Evidence of Active Methane Emission at the Antarctic Seafloor
During an expedition with the German research vessel Polarstern off the sub-Antarctic island of South Georgia, an international team of scientists discovered more than 130 active methane seeps at the seafloor. According to chief scientist and MARUM researcher Gerhard Bohrmann, this is the first report of greenhouse gases seeping out of the seabed in the Southern Ocean. The finding was recently published in the Earth and Planetary Science Letters.
Go to press release: Greenhouse Gases in the Southern Ocean
20. August 2014: Record decline of ice sheets: For the first time scientists map elevation changes of Greenlandic and Antarctic glaciers
Researchers from the Alfred Wegener Institute, Helmholtz Centre for Polar and Marine Research (AWI) have for the first time extensively mapped Greenland's and Antarctica's ice sheets with the help of the ESA satellite CryoSat-2 and have thus been able to prove that the ice crusts of both regions momentarily decline at an unprecedented rate. In total the ice sheets are losing around 500 cubic kilometres of ice per year. This ice mass corresponds to a layer that is about 600 metres thick and would stretch out over the entire metropolitan area of Hamburg.
Go to press release: Record decline of ice sheets
19. August 2014: Has the puzzle of rapid climate change in the last ice age been solved? New report published in Nature shows that small variations in the climate system can result in dramatic temperature changes
Over the past one hundred thousand years cold temperatures largely prevailed over the planet in what is known as the last ice age. However, the cold period was repeatedly interrupted by much warmer climate conditions. Scientists have long attempted to find out why these drastic temperature jumps of up to ten degrees took place in the far northern latitudes within just a few decades. Now, for the first time, a group of researchers at the Alfred Wegener Institute, Helmholtz Centre for Polar and Marine Research (AWI), have been able to reconstruct these climate changes during the last ice age using a series of model simulations. The surprising finding is that minor variations in the ice sheet size can be sufficient to trigger abrupt climate changes. The new study was published online in the scientific journal Nature last week and will be appearing in the 21 August print issue.
Go to press release: Has the puzzle of rapid climate change in the last ice age been solved?
15. August 2014: New study on climate history: Arctic sea ice influenced force of the Gulf Stream
The force of the Gulf Stream was significantly influenced by the sea ice situation in the Fram Strait in the past 30,000 years. Scientists at the Alfred Wegener Institute, Helmholtz Centre for Polar and Marine Research (AWI) come to this conclusion in a new study that appears today in the journal Earth and Planetary Science Letters. On the basis of biomarkers in deposits on the seafloor, the geologists involved managed for the first time to reconstruct when and how the marine region between Greenland and Svalbard was covered with ice in the past and in what way the Gulf Stream reacted when the sea ice cover suddenly broke up. They concluded that when large amounts of Arctic ice drifted through the Fram Strait to the North Atlantic, the heat transport of the Gulf Stream declined noticeably.
Go to press release: Arctic sea ice influenced force of the Gulf Stream
6. August 2014: "80 questions about the southern tip of the world" – The international Antarctic community formulates tomorrow's challenges to research
Appearing online today in the scientific journal Nature is a forward-looking article by 75 leading Antarctic researchers and science managers from 22 countries. The so-called "SCAR Horizon Scan" catalogues the 80 most pressing questions to be pursued during the next 20 years of research in the Antarctic and the Southern Ocean. In this interdisciplinary exchange of ideas, three scientists from the Alfred Wegener Institute, Helmholtz Centre for Polar and Marine Research contributed to working out the topics that now establish the thrust of Antarctic research.
Go to Press Release: 80 questions about the southern tip of the world
5. August 2014: Megascale icebergs run aground: Finding the deepest iceberg scours to date provides new insights into the Arctic's glacial past
Scientists from the Alfred Wegener Institute, Helmholtz Centre for Polar and Marine Research (AWI), have found between Greenland and Spitsbergen the scours left behind on the sea bed by gigantic icebergs. The five lineaments, at a depth of 1,200 metres, are the lowest-lying iceberg scours yet to be found on the Arctic sea floor. This finding provides new understanding of the dynamics of the Ice Age and the extent of the Arctic ice sheet thousands of years ago. In addition, the researchers could draw conclusions about the export of fresh water from the Arctic into the North Atlantic. The AWI scientists have published their findings in the online portal of the scientific journal Geophysical Research Letters.
Go to press release: Megascale icebergs run aground
22. July 2014: Milestone on the way to construction of new vessel as successor to research icebreaker Polarstern: Reederei F. Laeisz as partner
This spring Reederei F. Laeisz G.m.b.H. received the contract award for consulting services concerning design and construction of a future German research icebreaker. Today, Tuesday, 22 July 2014, representatives of the shipping company and the Alfred Wegener Institute additionally signed a contract for ship management in Bremerhaven.
Go to Press Release: Milestone on the way to construction of new vessel
16. July 2014: Surprising climate balance: In the long term lakes in permafrost areas have sequestered more greenhouse gas from the atmosphere than they released during their formation
Since the last glacial period so-called thermokarst lakes in Arctic permafrost areas have sequestered more greenhouse gases from the atmosphere than they ever previously emitted during their formation. An international team of scientists presents this surprising research result today in an online publication by the journal Nature. The researchers had examined up to 10,000-year-old soil deposits from northern Siberian lakes and calculated for the first time the total carbon balance for several hundred thousand bodies of water.
Go to Press Release: Surprising climate balance
26. June 2014: The simpler, the more heat-resistant – scientists uncover the key to adaptation limits of ocean dwellers
The simpler a marine organism is structured, the better it is suited for survival during climate change. Scientists of the Alfred Wegener Institute, Helmholtz Centre for Polar and Marine Research, discovered this in a new meta-study, which appears today in the research journal Global Change Biology. For the first time biologists studied the relationship between the complexity of life forms and the ultimate limits of their adaptation to a warmer climate. While unicellular bacteria and archaea are able to live even in hot, oxygen-deficient water, marine creatures with a more complex structure, such as animals and plants, reach their growth limits at a water temperature of 41 degrees Celsius. This temperature threshold seems to be insurmountable for their highly developed metabolic systems.
Go To Press Release: The simpler, the more heat-resistant
23. June 2014: Opening of Exhibition on 26 June: Oceans - Expedition to Uncharted Depths
Gentoo penguins glide over the water almost like dancers. Just beneath them filigree jellyfish float through rays of light and manta rays glide past majestically. The viperfish appears eerily and with enormous fangs in the depths. Nature photographer Solvin Zankl from Kiel (Germany) has photographed them all. For years he has been travelling around the world, taking a closer look at islands, coasts and the open sea to document the dwellers of the oceans in all their splendour.
Go to Press Release: Opening of Exhibition on 26 June


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By JIM AUSTIN
The Cooperstown Crier
After 18 months of work, the planning board has a revised village sign law ready for public perusal.
The planning board will hold a public information session during its next meeting at 4:30 p.m. Tuesday, Sept. 18, in the village meeting room. Chairman Charlie Hill said the session is not a public hearing, but an opportunity for residents to ask questions and offer comment to the planning board. Following the session, the planning board will decide whether to make any adjustments to the revised law before it goes to the board of trustees for its approval. The board will have to hold a public hearing on the law before it can be adopted.
Part of the impetus for the revision was that as well-intended as the current law was, when working with it the planning board found that many of the definitions were vague and left room for various interpretations, Hill said.
"We also found many terms that had no definition at all. This has been very troublesome," Hill said. "Any law with specific rules and regulations should have definitions. We needed to correct this."
The current sign law has 21 definitions; the revised law has 60.
Another factor in the revision of the law was the community's discussion about the use of temporary signs to represent personal points of view and how they are regulated, Hill said.
The board found that the courts have ruled that every individual has the right to freedom of speech that cannot be denied and that freedom of speech may be expressed through temporary signs on private property.
According to Hill, political, yard sale, not-for-profit events, construction and realty signs all fall under the umbrella of free speech. Municipalities may exert some modest control over them, such as size, placement and length of time.
"As long as each type of temporary sign is treated equally with no reference to content," he said. "We selected what we feel is a balance between the right of individual to free speech and the right of the public to prevent visual clutter. We feel that balance is a very important thing. We want each individual to be able to advertise their point of view and respect the public intent to prevent visual clutter."
One type of sign that has been challenging for the planning board has been window signs in the business and commercial districts, Hill said.
Under the revised law, businesses may affix signs to the window glass as long as it does not take up more than 25 percent of the glass area.
"What you put in your display window is up to you," he said.
The 25 percent limit was the most common number in the sample laws the board looked at.
There is a limit of two lighted signs with a total of no more than eight square feet.
In order to make it easier to use, the revised law has tables and an illustration of different sign types. The planning board also put together a photo album of 90 different types of signs. With few exceptions the photos were taken of signs in the village.
That album, A Photo Guide to the Signs of Cooperstown, may be viewed by contacting the zoning enforcement officer.
"It gives a pretty good idea for anyone looking for a particular sign type," Hill said.
The sign law regulates signs on private property, Hill said. Signs on public property are regulated by the board of trustees, such as Doubleday Field banners, signs on public property during special events and signs in parks and on the trolleys.
The board, Hill said, laid out the revised law in a logical sequence as opposed to the current one in which things are scattered all over. Board members also reviewed more than 30 sign laws from municipalities in New York and other states.
Hill said he believes the revised law will be much more user-friendly than the current one.
"I think it will sort out and make things easier for people," Hill said. "It's not been an easy thing to put together, but I think it is fair, balanced, reasonable and consistent."
Copies of the revised law are available in the clerk's office and at the planning board meeting on Sept. 18.


text:
Program Policies and Procedures
For all students
Transfer within the TESOL and AL programs: Students should consult with their advisor before attending to the necessary procedures.
EdM/EdD Program Change Form
Transfer of Credits: Students may apply for transfer credit upon registering at TC. No transfer credit is awarded for M.A. students, including Teachers College credits that have already been applied towards a conferred M.A. degree. For the Ed.M., a maximum of 30 points completed outside of TC may be transferred. For the Ed.D., a maximum of 45 points may be transferred.
Only graduate courses that have been
- completed with grades of B or higher,
- submitted on an official transcript from a regionally accredited institution, and
- granted or assigned credit on a transcript from that institution
Academic Standing: The TESOL Program follows the Teachers College policy regarding minimum grades for academic standing. No more than three points of C- may be credited toward any degree or diploma. Students who receive the letter grade of C- for 8 credits (or more) of coursework are considered in unsatisfactory academic standing and are dismissed from the College.
For Ed.D. students
Change of Advisor: The doctoral study is a lengthy process requiring the commitment of both the student and the advisor. In the event that a mismatch in interests or in mentoring and learning styles arises in the course of the study, students can and should request change of advisor. The student can decide whether to approach their current or their prospective advisor first in initiating the process. Both advisors must subsequently be in communication to facilitate the transfer and ensure that the student will be working under adequate supervision through the remainder of their study. It is strongly recommended that the change of advisor occur prior to the proposal stage.
In line with the College policy, professorial (tenure line) faculty sponsor doctoral dissertations. Lecturers may serve on dissertation committees. The College policy regarding dissertation committee is as follows:
"Each dissertation is guided and supervised by two or more faculty members (one of whom serves as a dissertation sponsor) known as the Dissertation Committee. The dissertation sponsor is usually the candidate's major advisor but may be another professor if the major advisor approves. Regular, visiting or adjunct faculty members of professorial rank (assistant, associate or professor) in any faculty or school of Columbia University are eligible to serve on the Committee. In rare cases, upon the recommendation of the department and with the approval of the Vice Provost, Teachers College instructional staff and faculty from other institutions can serve as members of the Dissertation Committee. This request must be approved prior to the Dissertation Proposal Hearing. Faculty from other institutions need to be approved as an honorary appointee. Under the guidance of the dissertation sponsor, the candidate ascertains each professor's consent to serve as a committee member.
Registering for 8900 Courses: Dissertation Advisement (8900) is a Zero (0) point course that carries a fee equivalent to a three point course. Registering for this course carries the status of Full-Time for loan and housing purposes. This course is NOT to be included on the Program Plan.
Normally doctoral students will not register for 8900 until they are finished with coursework. However, once Obligation for Continuous Enrollment kicks in after Recommendation or completion of the Dissertation Proposal, they can register for 8900 instead of 3 points of coursework to meet Obligation requirements.


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Expired Property Listing
This property is disabled.
Private Home Indian Springs Country Club in Indio
- bedrooms 3
- baths 3
- sleeps 6
- pool yes
- hot tub yes
- pets allowed yes
- type House
- community Indian Springs
- rates (USD) $ 2,395 - $ 3,495 / month
vacation rental description
Beautiful Single family Home, 3 Bedrooms, 3 Baths (Sleeps 6)
Incredibile view of the mountains and right on the golf course, overlooking the 5th hole
Beautiful, Immaculate, Large 3 bedroom, 3 bath home in guard gated beautiful Indian Springs Country Club. The house is home is located in on the Pebble Beach side. Huge kitchen with granite counters, new appliances. The home is decorated beautifully. With two twin beds in one of the rooms, queen in master and queen in attached "casita".
The west-facing backyard includes mountain, golf course, and sunset views to enjoy while relaxing or preparing dinner.
Indian Springs CC offers a large heated community pool, Jacuzzi and exercise room.
Indian Springs is one of the highest rated public golf courses in the valley. With rates generally below $100.00, you will love playing here. It is perfect for both the skilled player and the not-so- skilled. The home is also convenient to many other popular courses, including PGA West, Trilogy, and Indian Wells. Only minutes from Indian Wells Tennis Stadium.
Nearby attractions include, 30 minutes from Palm Springs airport, and 35 minutes from Cabazon Outlet shopping; Palm Springs Tramway; the Living Desert Wildlife Park; art museums; cinemas; and El Paseo shopping; The McCallum Theater features jazz ; classical music or theater. Local casinos also offer excellent entertainment.
Day trippers will be excited, use this home as a base for day trips to the mountain towns of Idyllwild Arrowhead, or Big Bear; the wine country of Temecula is also an easy day trip.
house rental amenities
- Air Conditioning
- Washer Dryer
- Linens Provided - Bed sheets, pillows and pillow cases, bath and kitchen towels are provided.
- Garage and additional Off Street Parking
- Gas Fireplace inside
- Fire pit on outdoor patio overlooking 5th hole
- Queen Bed - Queen Bed - 2 Twin Beds -
- Entertainment: Cable/Satellite TV - Versatile Disc Player.
CD Player
Stereo System
Fully equipped granite countered kitchen
- Private patio and lanai overlooking the Indian Springs golf course's fifth hole
- Community Hot Tub -
- Community Pool -
activities and attractions in Indio Deserts
Available nearby:
- Golf
- Tennis
- Theme Park (Amusement Park)
- Zoo/Wildlife Park
- Shopping - from El Paseo to luxury consignment, to world's best thrift stores
- Sightseeing
- Restaurants - There are a number of fine restaurants in the area, of all cuisines and price levels
- Swimming
- Biking
- Mountain Biking
- Cross Country Skiing - Downhill/Alpine - Skiing Snowboarding
- Big Bear and Arrowhead, CA are only about 1.5 hrs away!
Fitness Center/Gym
- Health/Beauty Spa Antiquing - Cinemas/Movie Theaters
- Live Theatre
- Museums
- Horseback Riding
- Hiking
- Rock Climbing - Joshua Tree National Park, one of the best rock climbing spots in the country, is an hour away.
All just moments away in desert area cities
vacation rental rates
$2395.00 month Jun 1 - Sept 30
$3495.00 month Oct 1 - May 31
$250.00 departure cleaning fee
$1500.00 refundable security deposit
$500.00 pet deposit
10% City of Indio Transient Occupancy Tax (28 nights or less)


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Flavor Profile: Mmumbai Spice in Rocky Hill
Fans of Indian restaurants know that central CT has experienced some expanding and contracting on the that front. The Ambassador of India family of restaurants had outposts in Glastonbury, West Hartford, Hartford and even New Haven. But that expansion coincided with the economic downturn, and many good restaurants, Ambassador among them, folded as diners cut back on going out.
But the Ambassador is staging a comeback in a little strip in Rocky Hill. You have to be on the lookout to find Mmumbai Spice on Cromwell Avenue. (The extra "m" as in mmm, good, presumably.) Look even closer to see the Ambassador of India plaque in the window of this little mostly take-out place. Mmumbai Spice is the quick, carry-out, street-food-ish version of Ambassador. The food is served in to-go containers, with disposable plates and utensils. This makes for an easy switch to take-home-ready status, but it doesn't mean Mmumbai isn't aiming for sit-down restaurant success.
Mmumbai offers a tasty selection of chaat, popular sweet-and-savory Indian street-food snacks. Some come with chick peas or potatoes drenched in yogurt and fruity tamarind chuntey. But Mmumbai Spice may be moving toward a more stationary, sit-down, glass-plate situation, as the restaurant is readying a spot next door to expand into. In the meantime, visit the place for some excellent Indian take-out.
We had an order of mirchi pakoras, sneakily hot long green peppers that are dipped in a velvety chick-pea-flour batter and then fried. Chutneys made with tamarind, with hints of plum and dried fruit, and another with eye-opening ginger and cilantro added accents to the peppers.
Samosa chaat was like a smothered and covered samosa (a vegetable fritter), with a thick stew of yogurt and chutneys and chick peas all topped with a dusting of crunchy noodle bits. A fish curry was flavored with pureed onions and curry leaves. Paneer makhani had wide squares of ultra-mild homemade cheese (paneer) in a sweet, creamy and slightly tangy tomato sauce. Buttery naan bread and white rice were handy for scooping or soaking up sauces. And an order of raita (cucumbers and yogurt) is not a bad idea for cooling down the mouth in case the heat creeps up on you.
The menu has the breads, rice dishes and curries one expects, along with vegetarian options, lamb, seafood, and Indo-Chinese dishes. One can order online. They make it easy.
Mmumbai Spice
945 B Cromwell Ave., Rocky Hill (860) 529-1681, mmumbaispice.com
Copyright © 2014, Chicago Tribune


text:
PHILADELPHIA (KYW/CNN) – Police made a gruesome discovery in a home in Philadelphia, where investigators found the body of an 83-year-old woman inside a freezer in the basement.
Police say the freezer had been in the basement since January.
The unidentified woman was pronounced dead at the scene.
Now investigators are looking for the woman's son for questioning.
Tea Ramos says she is the victim's estranged daughter-in-law. Ramos says that her daughter spoke with the victim's son.
"She said her daughter Cynthia received a phone call from William saying that he made a big mistake. He did something really bad, and the daughter questioned him and said 'What'd you do?,' and he said, 'My mother fell and she died instantly and I put her in the freezer in the basement," Ramos said.
So far, there have been no arrests made in the case.
Copyright 2014 KYW via CNN. All rights reserved.
1115 Mt. Auburn Road
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text:
KangaSac Reusable Lunch Bags$16.99
Create a completely litterless lunch!
Create a complete litterless lunch for you or your child. KangaSac Reusable sandwich bags are ideal for bagels, sandwiches, muffins and more. A great alternative to plastic baggies that will stay looking new wash after wash. The zipper closure keeps everything in place and clean up is a breeze.
Why you'll LOVE KangaSacs:
- Wonderful reusable alternative to plastic baggies
- Ideal size for bagels, sandwiches, muffins & more
- Zipper closure ensures no spills
- Water resistant material stays looking new wash after wash
- Mix & match with KangaSac™ Reusable Snack Bags & Lunch Bags
- Large 7"x7" size, available in 4 bright colors
- Can be personalized with permanent marker
- Machine washable and dishwasher safe
100% Polyester with Water Resistant Polyurethane Laminate Coating
7" x 7"
Made in Canada
Customer Reviews
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Still look like new! Review by mom2some
Price Value Quality
These are so easy to clean and dry really quickly (I just hang them) so they are ready to reuse in the morning. They keep their new look even with lots of use. Great size for sandwiches or bigger snack mixes. (Posted on 2/16/12)


text:
Science Fair 2013 We Are Scientists! by Lansing Charter Science Fair Team - over 1 year ago
"Our event was on May 9th and all the teachers wore their shirts. Many families purchased shirts at the event as well. It was exciting because we are a uniform school-and students are allowed to wear their Science Fair TShirts on Fridays only instead of a uniform if they bought a tshirt. Staff are allowed to wear them on Fridays only. We love them!"


text: University of Maine Professors of Sociology Steve Barkan and Steve Cohn recently published an entry on member recruitment in The Wiley-Blackwell Encyclopedia of Social and Political Movements. In the entry, Barkan and Cohn discuss the importance of social movements as a basis for participation in democracies, which have achieved major political, social and cultural changes. The influence of social movements depends largely on their ability to recruit members, but what is less obvious is why people choose to participate in them, the authors say.


text:
Michele E. Seay
When opportunity knocks, shoot first and ask questions later.
Ramón y Cajal
A handful Brilliant y Images
Ramón y Cajal
Image by Luciana Christante
Santiago Ramón y Cajal (1852-1934), cientista espanhol premiado com o Nobel de Medicina e Fisiologia em 1906.
Fonte: Consejo superior de investigaciones científicas,Espanha.
toro y moi for flaunt
Image by spektacles
toro y moi, chaz bundick
Catedral de San Pedro y San Pablo – Brno – República Checa
Image by El coleccionista de instantes
Catedral de San Pedro y San Pablo – Brno – República Checa
Basílica situada en la colina Petrov, románica originariamente, y reconstruida posteriormente al estilo gótico. Las modificaciones neogóticas fueron realizadas en la confluencia de los siglos XIX y XX. Además del interior barroco del templo, están abiertas al público las dos torres y también la cripta. El templo, junto con el castillo Špilberk, forma parte de la silueta de la ciudad de Brno. Desde Petrov se puede subir hasta las terrazas superiores de los Jardines Capuchinos y los Jardines de Denis.
Más información : www.biskupstvi.cz/aktualne
Turismo Brno : www.brno.cz/
Ver el Video de la ciudad de Brno : youtu.be/ZY0XSAP-VI0
Turismo de la República Checa . www.czechtourism.com/Homepage.aspx
Fotografías : www.elcoleccionistadeinstantes.com/
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The Furniture Information In This Article Is Priceless
If you are buying a dining room table, consider purchasing one that has a leaf in the middle. Doing so will allow you to fit the table into a smaller space, but you can also extend the leaf when you have company over and need more seating. You can always store the extra chairs in a garage or basement when you are not using them.Pay attention to the legs of the piece of furniture you want to buy. Choose furniture with solid wooden legs. Make sure the legs are solidly connected to the piece of furniture and not simply glued. If you need a new sofa, try finding one with an additional leg in the middle for more support.If you have small children in your family, do not purchase a glass topped table with edges or corners. Children can be easily hurt by falling or bumping into glass table corners. The glass can also be broken and your children could be seriously injured. Glass coffee Carry On Reviewing
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What precisely I find out – Care For Your Hemorrhoids With These Hand-Picked Tips
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. Even a brief exposure to these ingredients can significantly increase the pain, itchiness, and swelling of your hemorrhoids.It is possible for hemorrhoids to be moved into the anus without the use of any equipment. This is certainly not a treatment for the squeamish, nor is it recommended in severe cases. However, with excessive gentleness and care, minor hemorrhoids can indeed be pushed back inside. Inside the anus, hemorrhoids are less likely to start bleeding or suffer further irritation. Caffeine has long been touted as the answer to low energy levels; what most people do not know is that it may also help you to avoid hemorrhoids. Caffeine does stimulate the bowels which should help to prevent hemorrhoids. It should keep the intestines working Carry On Reviewing
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Not one thing reliable – Solid Tips To Keep Your Car Repair Bills To A Minimum.
Your vehicle is an important possession and you should take good care of it. You might not know as much about cars as you'd like to know. If so, this article will teach you how to perform routine maintenance.Make sure you often check the radiator. Run your car, turn it off then pop the hood. Never open the radiator while the car is on. Check how much fluid is in the radiator with a dipstick and keep in mind that you should always mix coolant with water before pouring it in your radiator. Be certain to understand when your oil needs changing. If you want your car to run the way it should, its oil needs to be changed regularly. Most mechanics will place a sticker inside your vehicle to remind you of when the next oil change is due, but you should write down when you changed the oil if you do this yourself.Repairing your vehicle is usually stressful, but you can reduce the stress Carry On Reviewing
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Not a single thing decent – Eczema Tips That Will Truly Work For You
Wear gloves. This will form a protective barrier for your hands. When you are washing dishes by hand, put on rubber gloves to prevent irritation. Cotton gloves are an ideal choice for housework or for when you are exposed to the cold. Wool will irritate the skin so avoid this if you can. It's very irritating. Discuss medications with your doctor. If an over-the-counter medication doesn't do the trick, a prescription one might. Use store-bought and prescription medication as directed. Straying from the instructions could cause more harm than good. At the very least, it will be ineffective, resulting in a waste of both effort and money. When buying a detergent, look for something that is not scented. If you are having trouble finding one that works for you, look for products labeled "free and clear" and see if they work. In addition, it may be best not to use a fabric softener Carry On Reviewing
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Tips On How To Have A Smooth Delivery When It Comes To Pregnancy
Exercise and being active are important to a healthy pregnancy and an easier birth and recovery. There are many benefits to exercising, including the reduced risk of miscarriage, less time in labor, and the ability to lose weight after the baby is born. Pregnancy can make your nose more sensitive, causing everyday smells you barely noticed before to become nauseating. To reduce the effect of smells that make you queasy, try carrying a hanky moistened with some lavender or lemon oils. Whenever you encounter an objectionable smell, try sniffing on the hankie to mask the odor. Snap pictures of your body at different stages of your pregnancy. The miracle of your baby growing inside from month to month may soon be forgotten in the many challenges of caring for a new born and these pictures will be a reminder of this glorious time. A birth plan is a helpful tool that you should Carry On Reviewing
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Totally nothing solid – Great Ideas On Caring For Your Cat
Save your furniture with scratching posts and pads. It is natural for cats to want to stretch their claws out and scratch. This does not mean that a cat owner must have damaged furniture. Provide your cat with places that it is okay to scratch and redirect them there if they decide to try out your sofa. Cat scratching posts come in many shapes and materials and some cats prefer a particular type so it may take some trial and error before you find the right combination for your kitty. Don't get mad at your cat if it urinates outside the litter box. Usually this is a sign that you haven't cleaned the box recently. The cat will be fearful of you if you punish it. If you cat is pregnant is with babies, you can expect to have a lot of kittens on your hands. Create a comfortable place for the cat to deliver her babies somewhere in your home. Make sure the spot is big enough for Carry On Reviewing
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If You Need Golf Help You Can Improve Your Game Here!
If your club isn't guiding you when you swing, go for a lighter grip. This easy fix shifts the center of gravity of the club towards the head, which helps the mental aspect of your swing mechanics.Concentrate on practicing your short game if you're running out of time. Concentrate on your chipping and putting skills. If your skills are strong on the green, it will pay off in over the long run. If you aren't as starved for time, then do a bit of sand wedge practice, then switch to your 7-iron for some mid-range shots, then head back to the sand trap for more short-range shots. It is important to know your partner when playing golf. Start by introducing yourself to anyone you have yet to meet. Be aware that as you head out for your next round, you will spend nearly five hours playing with your group. Introduce yourself, join in the conversation and enjoy their company.Search Carry On Reviewing
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Easy Ideas To Boost Your Cooking Skills
You need butter that is soft, but still solid, when you want to cream it with sugar to make cookies. If the butter is melted, put it in the refrigerator or freezer for a minute or two to stiffen it up. You could also put the entire cookie dough mixture in the refrigerator. If your dough is cooler, it won't spread too much. If you're creating salsa you don't plan on consuming in 20 minutes and it contains raw onions, ensure that cold water is used to rinse off these onions. Thoroughly blot them until they're dry. Onions that are fresh have sulfurous gas. This gas can leak out and make the salsa inedible. Rinsing in cold water and drying the onions first will eliminate this gas.To make cooking as stress-free as possible, gather all the ingredients you need before you get started. Doing so will ensure you won't need to stop during cooking in order to run out to the store to purchase Carry On Reviewing
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Tips On How To Have A Depression-Free Life
Managing depression in your life can take a great deal of effort. One way to do this is to count your blessings every day. Depression makes you feel as though everything is going wrong, so it helps to focus on the positive and not let the negative things overwhelm you. It will help you cope much more effectively. Treating depression can be rewarding, but also hard work. However, armed with the right type of knowledge, it is possible to conquer such issues. Help yourself out by learning everything you can about depression, reaching out for aid when needed and taking the tips above to help you jumpstart your efforts.Some friends and family can often be enablers when it comes to your battle with depression. Most people have some friends that are happy with life and some who always seems to be in the middle of drama. Surround yourself with the positive people in your life when Carry On Reviewing
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Quick Tips From One Handyman To Another
Water usage should be a consideration when planning a home improvement project. Low-flow toilets, shower heads and tank-less heaters are all readily available. These fixtures add value to your home and save you money on your monthly water bill. Taking the proper safety precautions should always be your first concern when starting a new renovation project. These precautions are necessary to ensure that your home and you can be safe from injury. Be sure you follow all instructions on your power tools and check out all the tutorials you can before beginning your renovation project.Find out if any contractors your are considering to complete home improvements have the proper licensing in your state. This can be found out by checking with your state government, either by phone or their website. If you find a contractor that does not have a license, it is a sure bet that they lost Carry On Reviewing
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Hmm : ) – Losing Weight The Safe And Easy Way
Before going to a party, be sure to eat a large healthy meal beforehand. This way you won't eat too much unhealthy food while at the party. You may also want to have some wine instead of mixed drinks or beer.Before every meal, drink a full glass of water. It becomes easy to overindulge when you are hungry because your brain doesn't realize your belly is full until after you've already eaten. Serving your meals on smaller plates can have a beneficial psychological effect on your diet. Studies show that most people will eat the portion served to us, regardless of size. When you use a smaller plate, it will fill it up and make it seem as though you are eating more. Chew your meals slowly to ensure you don't overeat at mealtimes. This promotes weight loss by taking advantage of the natural timing of the digestive process. It takes several minutes for your brain to catch up to Carry On Reviewing
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Newer Revisions – Everything You Need To Know About Time Management
Most people go through life rushing from one thing to the next, but it doesn't have to be that way if you practice good time management. Maybe you are here because you feel rushed all the time? Or perhaps you would just like to make the most of your time each day. Either way, there are many great tips in the following article about having good time management.At many moments where you are feeling overwhelmed with how much you have to do, the most effective time management tip is to actually do nothing for at least a minute. Catch your breath and let your mind clear. What is really urgent and needs done right now will reveal itself to you. The rest can wait and maybe even work itself out. One good way to improve your productivity is to start with tasks you know you can complete easily. Prepare a to-do list for the beginning of the day that only includes quick tasks that you Carry On Reviewing
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Numerous Methods – What You Must Know About Speaking In Public
There really is hope for those who have long felt unable to speak in front of others. By applying some of the solid tips and tricks described above, there is no reason that any timid soul cannot transform into a persuasive public speaker. Get started today, and the results will surely amaze.Public speaking seems to be something either you are quite good at, or that you avoid with all of your effort. The fact remains, though, that just about everyone could benefit from gaining some solid speaking skills. The article below is meant to provide some sound information for improving these essential abilities. When you speak in public, it is important to be prepared in order to make a great impression. Know exactly what you are going to say. To support a particular fact, research it thoroughly before stating it. Write down everything you are going to say. Keep practicing your words Carry On Reviewing
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Your business may wish to comprehend – Do You Need A Lawyer? Read On!
Lawyer referral services are something you should try. These types of services can aid you in locating a good lawyer. Some services screen lawyers very carefully but others only provide clients with a list of every lawyer in the area. Others list any favorable lawyer by the state bar's standards that keeps liability insurance. Find out more about different referral services and listings before you use this method to find a lawyer.Ask your lawyer about things that you can do on your own to help reduce his work and the fees he will charge you. For instance, you might can prepare some paperwork. You can pick up documents from the court so their staff doesn't have to. Would you marry someone after just one date? No sensible person would so apply the same reasoning when you decide to hire a lawyer. You have to date your lawyers just like you would potential spouses, learning about Carry On Reviewing
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Something that I think – Tips For Securing Your House And Family
If your home contains precious possessions, such as jewels, art or cash, don't think only you know about it. Therefore, you will need to bolster your security. Read these tips for ideas on how to make your house a safe place. Get roofing, flooring and ceilings that are fire resistant. This adds an extra layer of protection to your home, especially if you live in a very dry area with power lines. It's best to prevent a fire before it starts.No matter how good your security system is, it should be checked annually. Ask someone who works at the security company to do a maintenance check. Many things can impact the performance of a security system, such as animals and weather. You may not be able to tell there is an issue by yourself.It is important that you do not put expensive valuables in plain sight. Large windows at the home's front can be beautiful, but it can make it easier Carry On Reviewing
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Department of Broadcasting
Web Links
Below, please find a listing of websites that you, as Broadcasting majors/minors here at Western Illinois University, may find useful in your tenure here at Western.
Professional Broadcasting Organizations:
NBS: National Broadcasting Society
INBA: Illinois News Broadcasters Association
How to properly shoot interviews
Shooting Shake-free - when a tripod is not an option
Software User Guides:
Software User Guides (Graphic and Web Design):
Useful, Free Software for Mac:
OnyX - useful tool to protect and maintain the hard drive
Copyright Free Video Content:
Internet Archive of Stock Footage
Copyright Free Music:
FreePlay Music - Excellent source for copyright-free music. Most content is free. Some content available for small fee.
Copyright Free Images:


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Former porn super starlet Christy Mack gives you a one-woman show.
Georgia's Russ Abbott gives us a peek at his portfolio in this cover story.
The gorgeous Mary-Leigh is this issue's cover girl.
Enable Nudity? You must be 18 years or older. No Yes
the four horseman coming out of the gates of hell the writing is latin for hell on earth
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Mindset An Issue For Struggling Seahawks
Of all the alarms going off while another Seahawks season crumbles, the one sounded by quarterback Matt Hasselbeck rings loudest.
"We can't get used to this," the three-time Pro Bowl passer told reporters in Minneapolis immediately after Seattle sunk to 3-7 with a 35-9 loss to the Vikings.
It was a repeat of what the team captain has been saying for weeks.
"We can't get used to losing," Hasselbeck said.
By now, it's hard not to.
A sixth consecutive road defeat by double digits left the former four-time defending NFC West champions 7-19 since their last playoff appearance 22 months ago.
The Seahawks have plummeted trying to win games. First-year coach Jim Mora has leaned on his veterans - specifically Hasselbeck and senior defensive leader Lawyer Milloy - to keep the rest of the team from accepting all this losing.
"That's a legitimate question," Mora said Monday when asked how his team is going to avoid getting used to an increasingly familiar and dark mood. " Vince Lombardi used to say winning is a habit - he also said that unfortunately, so is losing.
"We've struggled here the last few years, so that's a legitimate question," Mora added. "I am going to rely on Matt and Lawyer Milloy to get the younger players to understand that losing is not acceptable."
Milloy, who just turned 36 and is the oldest player besides kicker Olindo Mare on the team, said the Seahowks' resolve remains strong.
"We have faith in our team. And that's not going to change," said Milloy, a former Super Bowl winner with New England. He's been a backup safety in his first season with Seattle, though he may start this week. Mora said Deon Grant is seeing a hand specialist Tuesday to examine ligament damage that could keep him out of Sunday's game at St. Louis.
Mora, the former coach of the Atlanta Falcons, is four games under .500 for the first time in his four years as a head man.
He installed a new offense that is supposed to be based more on the run under coordinator Greg Knapp. Yet Sunday, the zone-blocking scheme which Knapp had led to top 10 finishes in the league in rushing for eight consecutive years until he got to Seattle set a Seahawks franchise rushing low for the second time this season: a stunning 4 yards, on 13 carries.
And the battered, malfunctioning offensive line can't keep Hasselbeck - whose had broken ribs and a sore shoulder this season - from getting beaten up each week.
Mora is more directly involved in a new defense that has a rookie coordinator, Gus Bradley. The more aggressive scheme allowed 431 more yards to the Vikings Sunday, and it made Brett Favre look more like 25 than 40 years old. Favre set a career high in completion percentage while going 22 for 25.
"It's kind of what I thought. I knew it would be a process," Mora said.
Asked how long that process will take to get back to winning, if not at least respectability, Mora said, "I can't put a time on it."
Now would be a good time.
The Seahawks have lost by 13 points at San Francisco, by 17 at Indianapolis and by 21 at Dallas, by 11 at Arizona and now by 26 at Minnesota in five trips this season. Seattle is 2-13 in its last 15 road games.
The only solace this week: At 1-9, the Rams are even worse off than the Seahawks. Seattle won the team's earlier meeting, 28-0 in Week 1.
That seems like a decade ago around Seattle.
"You call it a step backward, say we turned the corner or hit a U-turn - whatever you want to say," wide receiver T.J. Houshmandzadeh said after Sunday's latest loss. "We just played terrible today.
"I didn't break a sweat probably until like 5 minutes left the game," Houshmandzadeh said.Copyright © 2014, The Morning Call


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World's most expensive Titanic artefact goes on show (From Daily Echo)
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£220,000 Titanic diagram on display
2:24pm Tuesday 27th November 2012 in News
The world's most expensive Titanic artefact has gone on public display in a centre dedicated to the doomed liner.
The 32ft-long plan of the ship, which was used as a reference guide during the 1912 British inquiry into the sinking, has been passed to Titanic Belfast by a mystery benefactor.
The anonymous collector bought the well-preserved paper diagram at auction for £220,000 last year.
It bears ink marks denoting exactly where engineers giving evidence to the Board of Trade inquiry determined the White Star Line vessel had struck the iceberg on its fateful transatlantic maiden voyage in April 1912.
Expert Una Reilly, who is co-founder of the Belfast Titanic Society, said the plan helped to dispel one of the enduring myths about the sinking.
''There has been for more than 100 years this theory that there was a 300 foot gash in Titanic,'' she said.
''The actual total amount of damage caused by the iceberg was 12 square feet, which is the size of a normal room door. But it was the fact that it was in six different places.''
She added: ''The initial collision with the iceberg caused very little damage but once it was opened to the sea the water just poured in.''
Ms Reilly thanked the mystery benefactor for giving people the opportunity to see the plan.
''It's such a vital part of the Titanic story,'' she said.
The diagram will be on permanent display in one of the centre's nine galleries - the one that focuses on both the British and American inquiries into the sinking.
The £90 million tourist attraction in the old shipyard where the Titanic was built opened earlier this year ahead of the 100th anniversary of the tragedy.
It has so far exceeded visitor predictions, with more than 600,000 people having taken a tour in its first eight months of business.
Judith Owens, deputy chief executive of Titanic Belfast, said there was no better place for the plan to be.
''We are absolutely delighted,'' she said.
''This is one of the most important pieces of Titanic memorabilia and really it feels like for me it has come home.
''It is sitting in our aftermath gallery and it is here for the public to see, which is the most important part of this - it's part of the Titanic history.''


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We've built the world's most comprehensive career test. Our questionnaire measures over 180 traits to match you against 500+ careers. Our mission is to help you find your calling in life.Take the Sokanu Career Test
A stock trader is someone who works for themselves or for a firm, buying and selling stocks. They may also buy and sell bonds and other financial instruments. Stock traders typically focus on making profits by taking advantage of price fluctuations on individual stocks in the market. They may buy or sell shares for short-term trades lasting just seconds or longer term trades with a holding period of several weeks.
A stock trader is a professional, and some stock traders are known as financial advisors if they have clients of their own that they trade for. These types of stock traders also act as an adviser or money manager to their clients. Professional stock traders may work independently, as an employee in the office of a large bank corporation, or on the floor of a trading exchange.
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A stock trader watches the market and manages monetary investments in different stocks. They may work as managers dealing with mutual funds, hedge funds, pension funds or investment funds. These professionals may engage in different types of stock trading; from day trading, momentum trading or market making, to trend following, arbitrage, and trading the news.
Other types of stock traders may buy and hold stocks for an extended amount of time, from several months to several years. Stock traders typically work closely with a stockbroker or brokerage firm to get access to the shares that they trade.
One of the responsibilities of the stock trader is researching the stocks they are interested in trading. There are different types and philosophies behind company stock research, known as technical, fundamental and environmental research. Trading professionals may choose to use one or a blend of these types of research methods.
The goal of researching stocks is to cut the element of risk and make higher profits from their investments through trading disciplines and insight into the companies as well as external market factors.
To become a stock trader, there are no strict requirements, however a degree in finance or accounting is helpful. Most companies that hire stock traders put them through an in-depth training program to teach them the specifics. College students thinking about becoming a trader can try to get internships at brokerage firms to learn more about the job. Some traders get their start by helping other traders on a trading floor, and by initiating trading accounts.
Traders will need to take exams and complete certain license requirements. The licensing requirements are enforced by the National Association of Securities Dealers (NASD) and the Securities and Exchange Commission (SEC). Different licenses are required depending on job specifics:
The Financial Industry Regulatory Authority's (FINRA) website has more information on licensing.
Becoming a stock trader requires an interest in finance, a technical mindset, the ability to use computers and understand sophisticated trading software, and a willingness to do research.
The ability to stay calm and think clearly under pressure is important as well, because stock traders who trade a client's money or funds that belong to their corporate employer will have days when they may lose large sums of money.
Additionally, a stock trader must be able to get past emotional barriers to make good trading decisions, since quick reactions are necessary as well as a good understanding of market situations. Stock traders who do well are typically not afraid of taking risks and have a burning desire to make money.
Some people prefer to start their own trading business and work at home. Entrepreneurship is appealing, but getting training and experience as a trader employed by someone else would be helpful before going it alone.
A stock trader can work in a variety of situations from a home office or bank cubicle to a trading floor. The atmosphere is typically fast paced, exciting and pressure-filled.
Unlike working in other related banking careers such as corporate finance or mergers and acquisitions, stock traders work as individuals. It helps to be an early bird, because the markets open at 6:00 am eastern time, so traders on the west coast start work at 3:00 a.m. The opening bell rings at 9:30am EST.
There is no time to run errands, take long coffee breaks, or have flex-time. Traders also work independently, with very little supervision, if they do well. Traders who don't do well are out of a job quickly.


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With more than 50 years experience in the business phone system industry, Fusion Communications can help you fuse today's technology with tomorrow's communications needs. Whether you need a new or updated VoIP business telephone system, data network or network services, or service for your existing Mitel or Inter-Tel business phone system, Fusion is the right partner for you!
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Gift Wrap Available
Aa simple but hugely potent milk extract, packed with Cytokines to leave your skin smoother, firmer and rejuvenated. A few little drops, as part of your morning and evening routine, will help stimulate connective tissue and strengthen the dermis. The result is visibly younger looking skin.
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Damadzic aims for glory
10.47am Thursday 5th April 2012
WORCESTER discus thrower Adam Damadzic has been hand-picked as a future British Olympian.
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City Place Lux. Penthouse 2BR/2B. Ocean/Intercoastal View in West Palm Beach
- bedrooms 2
- baths 2
- sleeps 4
- pool yes
- hot tub yes
- pets allowed yes
- type Condo
- community Towers at City Place
- rates (USD) $ 2,500 - $ 3,500 / month
vacation rental description
City Place, West Palm Beach
**Luxtury Topfloor Penthouse**
Beautifully fully furnished, including ALL the special little extras. 2 Bdrm/2 Ba,Full Size Washer & Dryer in unit.Wireless internet,3 TVs,3DVD players, Roman Balcony overlooking the gorgeous Atlantic inter-coastal- Ocean views. 24/7doorman,valet parking and gated private garage Modern, Art Deco Interior design throughout. *Palm Beach county does not allow rentals for under a one month period of time, so when sending inquiries please make them for a minimun of 30 days, there is no maximum and there is special pricing for long term or yearly rentals.
vacation rental location
property availability
- dates with deals
- unavailable dates
Last modified on 08-18-2013 at 7:58 PM.
email owner view full calendar
Keith Serrago
condo rental amenities
*Exclusive Spa
*24hr Doorman
*Valet Parking
*Private Gated Covered Garage
*5 star Ruth's Chris Steakhouse Downstairs
*Private Library
*Private Movie Theater
*Covered Walking to Downtown City Place
*Fully inclusive fitness center
*Personal Business Center / Conference Center
*Party Room in Tower for hosting private parties
*+ Many more
activities and attractions in West Palm Beach Atlantic Coast South
Located in City Place, only seconds away is:
Shopping, Restaurants,
and attractions that include:
*Kravis Center For the Preforming Art *Armani Exchange
*Ruth's Chris Steakhouse
*Palm Beach Convention Center
*Minutes to Palm Beach International Airport
*West Palm Improv Comedy Theater
*Muvico Theater Experience
*Bellagio Italian Restaurant
*Cheesecake Factory
*Blue Martini
*Saks Fifth Avenue
*Barnes and Nobles
*And Many Many More
vacation rental rates
**Long term discounted rates** **Yearly discounted rates available** **Cancellation Requires a 60 day minimum advance notice** **Palm Beach county mandates a minimum of a one month rental** **Rates subject to change**
Keith Serrago
accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.Learn more in our Security Center


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Body Image & Intimacy
Body Image & Intimacy
Many aspects of cancer treatment or preventive care can impact how we view ourselves, our desire, and our ability to engage in intimate relationships. Mastectomy with or without reconstruction may change our body shape, sensation of being touched, and our self-image. Similarly, some treatments for cancer may cause hairloss, fatigue, nauseau, and may also cause menopause, or menopause-like symptoms. Treatment-induced menopause, whether from chemotherapy, hormonal treatment, or oophorectomy can have a significant impact on sexuality and intimacy. This kind of abrupt menopause often affects arousal, desire, and the ability to achieve orgasm. Vaginal dryness, can be a common and frustrating side effect that can affect intercourse.
On top of these physical effects, emotional issues associated with hereditary cancer can put additional stress on relationships. Even with these challenges, many couples make it through the hereditary cancer journey closer than they were before. Facing these issues may require some research and effort.
Issues of intimacy and sexuality are gaining more attention from the medical community and more research is being done to better address them. It is important to discuss your concerns with your health care team. Fortunately there are some excellent strategies and products available to help manage side effects. Sometimes medications can be changed or adjusted to improve libido. Health care providers trained in couples counseling, intimacy or sexuality may help you and your partner work through some of these challenges. Some cancer centers now have departments and specialists that focus on long-term quality-of-life issues including intimacy and sexual health.
Disclaimer: Health links are made available for educational purposes only. This information should not be interpreted as medical advice. All health information should be discussed with your health care provider. Please read our full disclaimer for more information.
This site has been made possible by a generous grant from Morphotek.