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Press beet, carrots, apple, and mint sprigs through a juice extractor. Stir and serve immediately.
Delicious, thank you so much for the yummy morning juice recipe. I will definitely be sharing this!
You can use a vitamix but it will
Make more of a smoothie. In order to get just the juice you have to strain it.
Wondering if you can use a vitamix? I don't own a juicer
It was ok. Mostly all I tasted was beet.
Very refreshing, I have also added a couple knobs of ginger, one knob if you don't like strong ginger taste.
So far this is the one breakfast I detested the most. Like the other reviewer said, the carrot was the most potent flavor. I found it to be very sweet and the flavors did not mesh well for me. Give it a try though, it is very interesting to say the least.
Very impressed with how much I liked this. Surprisingly, the carrot taste was the most potent (or I had extremely large carrots). I threw a couple ice cubes in, which made it cool and refreshing.
I rather enjoyed this juice. I love beets, apples, and carrots, so I figured it was a go. My mint plant died this week, so I didn't get a chance to use it. I will agree with the previous poster that said this was a VERY cleansing juice. The next morning I felt very clean after my morning bm. Don't be alarmed when it's red either, it's the beets!
i was weary of trying this, but i love beets, mint and apples, so, why not!!! i actually loved this!!
What a messy process - not as tasty as the fruitier juices - we'll try again but maybe add a bit more apple or mint. Beets can really stain EVERYTHING so be very careful of placement and flying drips.
My first thought was Yuck but this turned out to be my favorite so far. I couldn't taste the beet and the mint was really refreshing.
I'm honestly surprised you would include this juice in the first few days of a detox. I have experience and training with juicing for health and healing and have not known too many who could handle more than a small portion of raw beet in their juice when starting out. Beet has significant cleansing properties but I would recommend those consuming this juice to start with a quarter or half beet initially.
Never had beets before, this drink was good though it tasted a little dirty.


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It's time to replace the 20 year old Cragar SS Mags and bias ply tires on my Mach 1. It only gets a couple of hundred miles a year on it, but the tires are beginning to crack in the sidewalls. I want to replace the 14x6 rims with 15x7. The stock backspace is 4-1/4" for the stock 15x7 rims. I am looking at Cragar #61C571240 Direct Drill Chrome SS Rim with a backspace of 4". These are 4.5" bolt circle rims and not the PITA vari fit rims. I assume the 1/4" difference in backspace will not be a big deal. Anyone know for sure?I am also considering either P215/70R15 BFG Radial TA's or P225/60R15 BFG Radial TA's. Is anyone using these tire sizes on their 69 Mach 1 and are there any rubbing issues from the front or rear?Thanks for your help. It is an expensive outlay only to find out they won't fit.Phil
they will not rub.
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A friend called me the other day. 'Bill,' he said, 'How will all of this enthusiasm for Obama translate into anything long-term?' He went on to comment on the potential this upsurge of support for Senator Obama COULD have for a progressive movement. The discussion led me to draw some conclusions I would like to share with you.
A friend called me the other day. 'Bill,' he said, 'How will all of this enthusiasm for Obama translate into anything long-term?' He went on to comment on the potential this upsurge of support for Senator Obama COULD have for a progressive movement. The discussion led me to draw some conclusions I would like to share with you.
First, and as I have noted in previous columns, we must all be clear as to what politics Senator Obama holds and what politics he does not hold. He is not the political reincarnation of The Rev. Jesse Jackson (and his '84 and '88 campaigns) and he is not the leader of the progressive movement. In reviewing his platform and his speeches, I do not see much difference from the platform of Senator Clinton, a fact which I think helps to explain some of the intensity between the two of them. Thus, we should not try to make of him something he is not. Such an approach will lead to long- term problems.
Second, and also as I have noted, the waves of enthusiasm for Obama derive from a variety of different sources, some completely idealistic and others grounded in an absolute hatred of what we have experienced in the Bush years (and to some extent during the earlier
Yet what complicates all of this is the unevenness in Obama's platform. What we confront is potential for change in a progressive direction rather than leadership in a progressive direction. In other words, Obama opens up possibilities, but as can be repeatedly demonstrated, there are inconsistencies in his views and approach, as well as times when he is just wrong. The unilateral attack carried out by the
So, what does this mean?
I keep coming back to Obama's own words when he speculated as to what Dr. Martin Luther King, Jr. would do vis-Ã -vis the presidential elections if he were still alive: pressure all the candidates! Pressure, however, needs organization and it needs courage. It means that we have to point out to the campaign and the candidate precisely when we think he is wrong, and in doing so we should point him in the direction that needs to be taken.
But when the campaign is over, whether it is at the Democrat Convention or in November, if there is nothing to build upon, the enthusiasm will evaporate as it has on so many other occasions after energizing electoral campaigns. I would suggest two steps:
1. Progressives for Obama:
While there are many progressives who have entered into the Obama campaign and are doing good work, there needs to be an independent voice and location to push progressive politics. I spoke the other day with someone working in the campaign that – as enthusiastic as she is – acknowledged that a number of the proposals her committee has been developing have simply been overlooked. My guess is that more of that will happen and the candidate will be increasingly influenced by financial contributors and those forces he believes to be most significant. If the progressive voice is only one among many, it will be drowned out. Progressives need to figure out where they can make a difference in the larger campaign as well as explain to their respective constituencies why they are taking the step of supporting Obama; what to expect and what not to expect from the candidate; and what can be done now.
2. Build locally-based, independent political organizations:
Electoral activism and energy is so easily and quickly lost. For those who have become motivated through this campaign, they should be encouraged to build organizations in their communities and social movements that reflect progressive politics. Such organizations should be grassroots based and, among other things, aim to identify, train and run progressives for local elected office. Holding a President of the USA accountable – be it Obama, Clinton, McCain or Huckabee – will necessitate organization at the base, organizations capable of both putting people into the streets as well as getting them to the polls.
There are tremendous dangers AND opportunities in this election season. Casting caution to the wind and uncritically supporting any candidate is a recipe for disaster. We must expect that there will be immense tugs to the Right on any elected official. If progressives are not prepared to push back and keep Obama's feet to the fire then every reservation that many of us have about his candidacy will become a self- fulfilling prophecy.
Bill Fletcher, Jr. is Executive Editor of The Black Commentator. He is also a Senior Scholar with the Institute for Policy Studies and the immediate past president of TransAfrica Forum.


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Kids nowadays are living a more sedentary lifestyle at an earlier age.
The Centers for Disease Control says children who are overweight or obese as preschoolers are 5 times as likely as normal-weight children to be overweight or obese as adults.
But a local health club in Peoria is doing its part to reverse childhood obesity and promote a fun and fit lifestyle.
News 25's Sandy Gallant is at the Clubs at River City for this week's Get Fit Friday.


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Woman in court over abandoned baby (From Preston and Leyland Citizen)
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Woman in court over abandoned baby
3:44am Wednesday 21st May 2014 in National News © Press Association 2014
A woman accused of abandoning a newborn baby girl in a park will appear before a crown court judge today.
The defendant, who cannot be named for legal reasons, faces a single count of child neglect in connection with the discovery of the infant, later named Baby Jade by hospital staff.
It is alleged that the baby was abandoned "in a manner likely to cause unnecessary suffering or injury to health'' in the Stechford area of Birmingham in October last year.
The woman, who is in her 20s and lives in the east of the city, is due to appear at Birmingham Crown Court for a plea and case management hearing.


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PHOTOS: Erin Colton with the Islanders
Erin Colton visited the New York Islanders at the Nassau Coliseum as part of News 12's February Fun series.
10 Roosevelt Field dining options 100 things every kid should do on LI Guess who: LI celebrity yearbook pictures 12 secret summer spots to explore on Long Island LI people on the move! Promotions, new jobs 11 Long Island myths and legends Speed cameras in school zones in Nassau County Puppies from Bidawee's Westhampton Adoption Center Best bets this weekend on LI Jets hold 'Family Night' and practice at Hofstra Center Moriches football practice Mineola football practice


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1954 Skylark Just completed a comprehensive restoration to concours standards. Arctic white with factory correct red waffle pattern leather interior. All mechanicals redone to exacing standards. Superb fit... More
1956 Packard Caribbean Convertible. Excellent example of one of only 276 built in 1956. Cathedral tailights, dual quads push button ultramatic transmission with working automatic self... More
1957 Chevrolet 2 Door Sedan. Rotisserie restored in elegant black with 1957 Belair "Cloud Material" using silver mylar welt and Red Rave Ultraleather by Ciadella... More


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text: DI - GCERN - Capítulos de Monografías http://hdl.handle.net/10016/4464 2014-09-01T11:21:14Z Analysing the Advantages of Using Exploration and Exploitation Strategies in an Adaptive and Intelligent Educational System http://hdl.handle.net/10016/17547 Analysing the Advantages of Using Exploration and Exploitation Strategies in an Adaptive and Intelligent Educational System Iglesias, Ana; Martínez, Paloma; Aler, Ricardo; Fernández Rebollo, Fernando One of the most important issues in Adaptive and Intelligent Educational Systems (AIES) is to define pedagogical strategies for tutoring studies according to their needs. In previous papers we have proposed to use a pedagogical knowledge representation based on a Reinforcement Learning (RL) model. Using the reinforcement learning model, the system is able to automatically learn which is the best pedagogical way to teach student individually based only on acquired experience other students with similar learning characteristics, like a human tutor does. In this paper we study the viability of the application of the RL model in a DataBase Design (DBD) AIES using in this study simulated students. The viability is measured on 1hree important issues. First, we are going to check that the system converges to a pedagogical policy when it interacts with simulated students with different leaming characteristics. Second, we are going to prove that tite system leans an optimal pedagogical strategy, measured in number of actions that the system must execute to teach all the contents to tbe student. And third, we are going to prove that the system does not need many students to leanr to teach optimally. Choosing a good exploration and exploitation strategy is determinant for the three elements defined above, so two typical exploration/exploitatíon policies in RL problems have been used for the experiments in order to analyze tbe differences between them when the system teaches simulated students: the e-greedy and the Boltzmann exploration strategies. Proceedings of: 2nd Intemational Conference on Multimedia and Infonnation & Communication Technologies in Education (m-ICTE2003) Badajoz, Spain, December 3-6th 2003 2003-12-03T00:00:00Z Optimizing the DFCN Broadcast Protocol with a Parallel Cooperative Strategy of Multi-Objective Evolutionary Algorithms http://hdl.handle.net/10016/16040 Optimizing the DFCN Broadcast Protocol with a Parallel Cooperative Strategy of Multi-Objective Evolutionary Algorithms Segura, Carlos; Cervantes, Alejandro; Nebro, Antonio J.; Jaraíz-Simón, María Dolores; Segredo, Eduardo; García-Rodríguez, Sandra; Luna, Francisco; Gómez-Pulido, Juan A.; Miranda, Gara; Luque, Cristóbal; Alba, Enrique; Vega-Rodríguez, Miguel A.; León, Coromoto; Galván, Inés M. This work presents the application of a parallel coopera- tive optimization approach to the broadcast operation in mobile ad-hoc networks (manets). The optimization of the broadcast operation im- plies satisfying several objectives simultaneously, so a multi-objective approach has been designed. The optimization lies on searching the best configurations of the dfcn broadcast protocol for a given manet sce- nario. The cooperation of a team of multi-objective evolutionary al- gorithms has been performed with a novel optimization model. Such model is a hybrid parallel algorithm that combines a parallel island- based scheme with a hyperheuristic approach. Results achieved by the algorithms in different stages of the search process are analyzed in order to grant more computational resources to the most suitable algorithms. The obtained results for a manets scenario, representing a mall, demon- strate the validity of the new proposed approach. Proceeding of: 5th International Conference, EMO 2009, Nantes, France, April 7-10, 2009 2009-01-01T00:00:00Z Evolving spatial and frequency selection filters for brain-computer interfaces http://hdl.handle.net/10016/8070 Evolving spatial and frequency selection filters for brain-computer interfaces Aler, Ricardo; Galván, Inés M.; Valls, José M. Abstract—Machine Learning techniques are routinely applied to Brain Computer Interfaces in order to learn a classifier for a particular user. However, research has shown that classiffication techniques perform better if the EEG signal is previously preprocessed to provide high quality attributes to the classifier. Spatial and frequency-selection filters can be applied for this purpose. In this paper, we propose to automatically optimize these filters by means of the Covariance Matrix Adaptation Evolution Strategy (CMA-ES). The technique has been tested on data from the BCI-III competition, because both raw and manually filtered datasets were supplied, allowing to compare them. Results show that the CMA-ES is able to obtain higher accuracies than the datasets preprocessed by manually tuned filters. Proceeding of: 2010 IEEE World Congress in Computational Intelligence (WCCI 2010), Barcelona, Spain, July 18-23, 2010 2010-07-01T00:00:00Z Improving classification for brain computer interfaces using transitions and a moving window http://hdl.handle.net/10016/6760 Improving classification for brain computer interfaces using transitions and a moving window Aler, Ricardo; Galván, Inés M.; Valls, José M. The context of this paper is the brain-computer interface (BCI), and in particular the classification of signals with machine learning methods. In this paper we intend to improve classification accuracy by taking advantage of a feature of BCIs: instances run in sequences belonging to the same class. In that case, the classiffication problem can be reformulated into two subproblems: detecting class transitions and determining the class for sequences of instances between transitions. We detect a transition when the Euclidean distance between the power spectra at two different times is larger than a threshold. To tackle the second problem, instances are classified by taking into account, not just the prediction for that instance, but a moving window of predictions for previous instances. Experimental results show that our transition detection method improves results for datasets of two out of three subjects of the BCI III competition. If the moving window is used, classification accuracy is further improved, depending on the window size. Proceeding of: Biosignals 2009. International Conference on Bio-inspired Systems and Signal Processing, BIOSTEC 2009. Porto (Portugal), 14-17 January 2009 2009-01-14T00:00:00Z


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text: Shows Regular Channel Programming The Howard Stern Show Mondays to Wednesdays 6 am - 10 am ET with encores all day The King of All Media holds court with Robin, Fred, Benjy and Gary and A-list celebrity guests like Chris Rock, Paul McCartney, AC/DC, Benicio Del Toro, Tracy Morgan, 50 Cent, Robert Duvall, Paul Giamatti and Jimmy Fallon. Hear Howard like he's meant to be – live and uncensored. The Wrap-Up Show Mondays to Wednesdays 10 am ET Join Gary Dell'Abate and Jon Hein as they analyze the day's show and answer your questions right after the Howard Stern Show. Howard 100 News Updates Weekdays 11 am ET & every hour on the hour -- or as close as we can get Tune in all day for live updates on major stories from the best news team covering the world of Howard Stern. Howard 100 News Week In Review Sundays 7 am ET Keep up with The Howard Stern Show with this look back on the major events of the week from the Howard 100 News team. The Best of the Week Fridays 6 am ET Every Friday hear the funniest, craziest and most entertaining segments from this week's Howard Stern Show.


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Cooking Trout
You want to break it down into fillets. With trout or any other type of fish, I like to clean it up a little bit. This came in unscaled, one of the most important parts of fish is you want to scale it, that way you don't have to eat any scales. I'm gonna take off the belly, we can use that for other things, clean up the top. Scaling can be as simple as taking your knife and cleaning off the scales." says Grant.
Trout is especially easy to prepare, in fact, most people just cook the fish skin and all. And with trout, there's not much seasoning, either.
"A lot of times, with fresh fish, I don't like to mask it with a lot of different flavors. I use a really simple salt and pepper mix. I use clarified butter in the pan. I'm gonna season the fillet, I'm going to do four fillets and I'm going to start with the skin side down so we can try to crisp it up nicely." says Grant.
Thomas says you should get your butter nice and hot on medium heat and then get ready to move quickly because it doesn't take long to cook.
"Any time I do searing, fish or meat, I like to move it because it's not even and you're going to have some unevenness. So if you move it, it will help brown it better. It's gonna take a couple of minutes on each side. What we're looking for here is a nice golden brown. You can see the edges getting a little crispy. Even if you don't like the skin, it's really easy to peel off." says Grant.
But take it from me, the trout's best with the skin on, the fries hot and the corn bread just coming out of the oven. Man, it just doesn't get better than that!
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Middle Eastern Studies is an interdisciplinary field with the majority of courses offered in the Department of Near Eastern Studies (NES) and the Center for Middle Eastern Studies (CMES). NES offers courses in languages and civilizations of the modern Middle East and North Africa. Courses related to the Middle East and North Africa are also offered in many other departments on Campus.
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Athelney amid flooded fields (From Somerset County Gazette)
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Athelney amid flooded fields
Updated 5:19pm Sunday 9th February 2014 in News By Newsdesk
No trains today at Athelney
The view today from the deserted railway track at Athelney. Reporter Joe Dempsey took this image as the sun came out
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First Republic Bank 'Firing on all Cylinders'
NEW YORK (TheStreet) -- Bank stock investors "impatient about revenue recovery" and "wary of macro tail risk" should consider First Republic Bank (FRC), according to Bank of America Merrill Lynch analyst Erika Penala.
Penala on Friday reiterated her "Buy" rating for the San Francisco lender, with a price objective of $36, after meeting the bank's management and touring its branch facilities in Boston, saying that First Republic "offers both high quality, superior loan growth and a defensive balance sheet," and forecasting "best in class annual organic loan growth" of "18% in 2012; 17% in 2013; and 12% in 2014."
First Republic was acquired by Bank of America (BAC) as part of the purchase of Merrill Lynch in January 2009, and then sold in July 2010 to an investor group that included Colony Financial (CLNY) and General Atlantic LLC and was led by First Republic's original management team.
First Republic completed a public offering in December of 2010.The shares closed at $32.79 Wednesday, returning 7% year-to-date, following a 5% return during 2011. First Republic trades for 1.7 times tangible book value, according to Thomson Reuters Bank Insight, and for 11 times the consensus 2013 earnings estimate of $2.89 a share, among analysts polled by Thomson Reuters. The consensus 2012 EPS estimate is $2.78. The bank had $29.7 billion in total assets as of March 31, with offices in California, Oregon, Connecticut, Massachusetts and New York. First Republic's operating returns on average assets (ROA) have ranged between 1.28% and 1.53%, according to Thomson Reuters Bank Insight, for solid, consistent earnings performance in the current environment. Penala described First Republic as having "a differentiated franchise, given its focus on lending to and collecting sticky deposits from high net worth customers and their businesses," that is well-positioned for growth, because of the bank's expansion in the Northeast, continued strong mortgage loan demand in San Francisco, "deeper client penetration, robust refinancing momentum, and opportunity from the continued shutdown of the secondary market for jumbo" mortgage loans. Bank of America Merrill Lynch estimates that First Republic will earn two dollars a share this year, followed by EPS of $2.56 in 2013. Penala said that First Republic's stock "deserves to trade at a premium to peers on both tangible book and earnings." The analyst contrasted First Republic with "deserves to trade at a premium to peers on both tangible book and earnings," and contrasted the bank with City National Corp. (CYN) of Los Angeles, which she rates "Underperform," with a $42 price target. City National trades at a higher multiple to forward earnings than First Republic Bank, and has posted much weaker ROA over the past five quarters, ranging from 0.72% to 0.86%. City National's shares closed at $49.68 Wednesday, returning 14% year-to-date, following a 27% decline during 2011.
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Jones County Sheriff's Office is looking for a suspect in a Tuesday morning bank robbery. Authorities were called to the Citizens State Bank on West Broadway Street in Oxford Junction around 8:30 a.m. Tuesday.
Deputies say robbery suspect had no weapon. The suspect is described as a white male, about 5'5" tall, wearing a camouflage hat, zip up sweatshirt and a fake mustache and beard. Deputies say he left the scene in a white Dodge Ram pickup truck. The truck had black lettering that said "Dodge Ram" on the tailgate and an American flag across the back window of the truck.
The Citizens State Bank in Oxford Junction was also robbed in February.
If you have information about this robbery you're asked to contact the Jones County Sheriffs Office at 319-462-4371.


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The Santa Fe Music Alliance is a non-profit organization of musicians, music industry professionals, and music advocates. The SFMA is dedicated to fostering creativity and community by supporting a sustainable and vital environment for music of all genres in Santa Fe, New Mexico.
The SFMA's initiatives include promoting concert events (particularly all-ages shows), facilitating access to health care for working musicians, establishing mentorship programs and a scholarship fund for young musicians, and aiding in the creation of new music venues.
We believe in empowering musicians to improve the quality of their work and raise their professional standards, and in encouraging collaboration. We are also dedicated to promoting the Santa Fe music community and create incentives for outside performers, promoters, recording artists and producers to bring their business here. We believe that by improving our music economy we can stimulate the economy as a whole.


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We have heard it before and here it is again: Paul Madore insists that because gays are asking for equal rights they are requesting "special treatment."
If others already have the right to marry, how can it be considered "special" to request that same right?
It is no different than asking for equal pay for equal work. It is a request for the same freedom that others enjoy.
Franklin D. Roosevelt described the four freedoms which were painted by Norman Rockwell. They are freedom of speech, of religion and freedom from want and from fear.
Too often in our "Democracy" those who are "gay" have suffered horrible abuse — even death and suicide — because of the hate and prejudice inflicted on them.
Roy L. Smith wrote that "The ideal marriage is not one in which two people marry to be happy, but to make each other happy."
Those of us who support equal rights believe that pursuit of happiness should be an equal right.
The people asking for "special treatment" are Madore and conservative Christians. Despite our guaranteed freedom of religion, they insist that everyone accept their rules.
There are other religions and their rules are different. "All are worthy, all are welcome," for example.
Those campaigning against equal rights are not being asked to participate in any way, shape or form in gay marriages.
It would be a welcome change if they would live and let live, and support love, not hate.
Nancy Willard, Woodstock


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Bloggers outdraw UT sports
Sunday's "What ET bloggers are saying this weekend" is currently the third most hit posting on KnoxNews. It is outdrawing five Vol sports stories that are also in the top 10. I think it's pretty impressive when a bunch of ET folks in their pajamas outdraw the Lady Vols, Vol football and Bruce Pearl's growing program.
Of course, the sports stories are by subscription.
The ones in "Go Vols" are not by subscription. Also, stories on Vol sports are consistently in the top 10, right up there with major local crime stories, whether they are subscription or not.
"Bruce Pearl's growing program."
That almost sounds dirty.
No 1 and No. 2 for Sunday were subscription GVX stories.
Here is the whole Top 10 for Sunday (filtered for just for article level content, including blog posts):
1) Fired up for 2007? Just listen to Sgt. Fulmer (gvx)
2) Keeping UT staff intact (gvx)
3) What ET bloggers are saying this weekend (web only)
4) Pennington: Holes? All teams have them (gvx)
5) McElroy: Farewell, Don Williams (opinion)
6) Vols take Arkansas, now 20-9 (govols posted Sat afternoon / ap)
7) UT presses issue against Arkansas in second half (gvx)
8) Treasure chest for a nation
9) Griffith: Enough room? Vitale invades Pearl's territory (gvx)
10) Lady Vols make case for No. 1 seed with win (goladyvols / ap)


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The radio station started an Ugly Christmas Sweater party tradition a few years ago and last year I borrowed a Wal-Mart special from someone who had worn the same thing the year before. I was thinking no one would notice that it was a recycled sweater. I was wrong.
People take this celebration VERY seriously, laboring for weeks to hand make the most hideous creations you've ever laid eyes on. The ugliest sweater does get a prize after all, even if it is just the honor of carrying the title for a whole year and bragging rights.
So this year I decided I better start thinking about my outfit before the day-of. I scoured eBay for days (ok minutes, but still) and decided I was going to step out of the box and go with an ugly Christmas VEST instead of a sweater. I paid $7 plus shipping for a gently used denim vest with what appears to be hand sewn snowman appliques, bling and glitter. I have no way of knowing whether the original owner wore this to be serious or as a joke.
Now, others have changed it up in the past and worn ugly holiday pajamas, robes and a guy from sales even donned some rather festive pants for the occasion. None of them were rewarded for veering from the theme so I know I'm taking a risk. I'm not delusional enough to think I'm going to win but at least this year they won't point at me and say, "Oh! That's the sweater Cari wore last year!" and make me feel super lame for not caring enough to at least take my own trip to Wal-Mart.
Hope you all enjoy the holidays, ugly Christmas sweaters and all.


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Can candy boost your athletic prowess?
July 9th, 2009 by Rosa
Via the NY Times Really? column, an explanation of why candy isn't your best option for pre-workout food. I wonder if heavily nutted candies could work though, as they're pretty protein packed.
This entry was posted onThursday, July 9th, 2009 at 8:00 am and is filed under news. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


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- Charlotte Fairchild
- Hiram, GA
- United States
Administrator, Fear Thou Not, 501(c)3
This conversation is closed.
Take back your world with color.
Color in furniture, clothing, walls, fences, art, textiles, hair, make-up, and light make a difference in our world. Joe v. The Volcano with Meg Ryan and Tom Hanks showed how sick people look with bad lighting. Make-up in malls and stores is sold with the same kind of bad lighting. Going into a store and searching for a color is impossible in places for products but not in Thrift Stores. Home made items are also common in thrift stores. Can commerce learn from the colors in a Thrift store? There are reasons thrift stores are thriving. One reason is colors are more varied than anywhere new things are sold. In the book Authors of the Impossible, 3 men become writers so they can choose their script instead of letting the dictates of others choose their script. Bring in a flower to match the paint at the store, and do simple things to bring color into the life surrounding each of us.
Showing single comment thread. View the full conversation.
Mar 22 2013: COLOUR,is very inportant to those of us that design,yet not every group of human being, is actively in search of a colour high. This comment will only make sense to those whose live is in fact intertwined with how colour vibrates when in combination with each other. Those who are not sensitive to the above ,may unfortunately see the statement as "flakey". As one who enjoys this form of beauty I am constantly on the hunt for new combinations ans hues that are yeilded as a secondary effect of colours being adjacent to others in the light spectrum. This in fact may be a designer technique and on an intellectual websight your passion and mine may to catch their eyes
Mar 23 2013: My father turned 86 this past week so I was out of town and spending time with him. He was at a church with all men for a fish fry and I was uncomfortable spending 3 hours with them with their topics. I spent 3 hours in a cemetery at dusk and night fall instead on the same block. This was an old cemetery with few living relatives who put flowers on graves from the church next door. As much art as the cemetery contained, there was little relief from the grey of the cemetery stones and the stains from what may be acid rain. It brought this conversation to life for me. Many cemeteries have bronze instead of stone, and many plants planted, and perhaps trees with color changes with the seasons. A cemetery is for the dead. The colors are for the living, including the grey of the masonry. George-Pierre Serat used circles of color often to make a larger scheme of patterns. Now I shall read what people have written!
Showing single comment thread. View the full conversation.


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Time for lobster mini season. Don't go buggy.Wednesday, July 21st, 2010
If you're like me, you're a perfect diver.
That is, you dive when the conditions are perfect, or nearly so, with good visibility and warm water and cheerful, competent dive companions.
That's what worries me about the two-day sport lobster season. People go CRAZY over a few spiny lobster and seem to be willing to dive in all kinds of adverse conditions.
To be sure, the sport season is a great chance to bag lobsters before the commercial harvest starts. If you're diving off Palm Beach County and the Treasure Coast, you get double the bag limit compared with the regular season, which begins Aug. 6.


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Customer Reviews
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- No Substitute! Review by Sarah - Murchie's Team Member
- I've spent the last two weeks trying different breakfast / morning teas and can confirm that the Irish is my favourite. Nothing else can match this standard! I love a good black tea with milk, and this one is smooth and robust without being bitter or biting. (Posted on 13-02-18)
- Gem of Black Teas Review by Tea Maven
- I have sampled a wide selection of teas over the last 25 years and always come back to Irish Breakfast as my constant. I have tried versions from various retailers; however, they do not compare to Murchies quality. I love the strength and smooth full-bodied flavour of this classic tea. I like to watch the color develop as it brews from a golden hue to that deep, rich mahogany dark brown. I agree with the previous review in that the aroma is not distracting. Enjoy a cup. (Posted on 12-11-22)
- My favourite Review by TeaSnob
I try tisanes and other teas but I always come back to my favourite: Irish Breakfast Tea.
I got my American husband addicted to it, too. Yum! (Posted on 12-10-20)
- best tea so far Review by tea granny
- i love strong tea and irish breakfast loose tea is the best i have tried so far. strong tea smell and very good taste. also my plants do well on the weak leftovers. (Posted on 12-10-17)
- Breakfast of Champions Review by Eleanor - Murchie's Park Royal Staff
Being a black tea/orange pekoe fan, I have struggled to find black teas with the right blends to suit my likes.
When I tried the Irish Breakfast, I was pleasantly surprised at the strength and the fact that it wasn't overly "florally" or fragranted, which I personally find distracting when drinking a tea like this.
Awesome with or without milk and sugar and is a great way to wake up for classic orange pekoe drinkers looking for something a bit different and higher quality in the morning (Posted on 12-06-21)
5 Item(s)
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News from the Aviation Department
City of Kansas City, Mo.
CONTACT: Joe McBride, public information officer, (816) 243-3164
FOR IMMEDIATE RELEASE: Oct. 6, 2009
KCI Airport Terminal B road work to begin
The City of Kansas City, Mo.,, Aviation Department today announced that construction on the loop roadway in Terminal B at Kansas City International Airport will begin Oct. 8. During peak times, minor traffic delays could occur, so travelers flying Delta, Northwest and Southwest are urged to allow extra time before their flights. Active curb space will be reduced at times and Southwest's bag claim will be temporarily relocated.
To minimize the impact of the project on travelers, numerous construction and directional signs will be posted to help drivers navigate through construction areas. Construction may exacerbate the usual mid-week filling of B garage, so garage patrons might consider using A Garage and taking the Red Bus to Terminal B.
The rehabilitation project, which costs approximately $3 million including design and construction, is needed to address roadway deterioration and traffic congestion. After the work's completion, the road will have a smoother driving surface and there will be a reduced need for maintenance work. Similar work in terminals A and C will occur at a later date.
The project will include constructing three new pedestrian bridges between the roadway and the top level of the garage at the existing stair towers, waterproofing the pedestrian tunnel roofs near the stair towers, full depth repair of identified areas of the roadway, reconfiguring medians, and milling and overlaying the entire roadway. The project also includes replacement of the existing bus shelters with new, larger shelters, improved signage and installation of new light poles. The project was designed by SK Design Group Inc. The general contractor will be Mega Industries Inc.
Construction will be performed in nine phases to minimize the impact to the travelling public. Work will be shut down during the Thanksgiving, Christmas and spring break holiday periods. All traffic lanes will be open during these holiday periods. Construction is scheduled to continue through August 2010.
The Kansas City Airport System is an Enterprise Fund Department of the City of Kansas City, Mo., and is supported wholly by airport user charges. No general tax fund revenues are used for the administration, promotion, operation or maintenance of the airports in the system. Visit www.flykci.com.
Media inquiries should be directed to Joe McBride, public information officer for the Aviation Department, (816) 243-3164.


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SOURCE Cowboy Charcoal
The Roundup is the Summer's Official Grilling Blog with Solutions for Holiday Appetizers
STOCKTON, Calif., June 19, 2014 /PRNewswire/ -- The Fourth of July is quickly approaching and it's time to start planning your menu. Whether you're hosting or going as a guest, you'll need a few different, incredibly tasty and easy to munch side dishes. In honor of Independence Day, The Roundup is serving up appetizer recipes that are sure to set-off fireworks for your taste buds. These dishes are the ultimate start to your all-day eating fest. Here's to you, America!
4th of July Potatoes
America's Caprese
Bacon-Wrapped Jalapeno Poppers
Patriotic Colada Cocktail
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Enter or verify that code LABORDAY is in your cart at checkout, and a 10% discount will be applied to your order over $100, a 15% discount will be applied to your order over $200, or a 20% discount will be applied to your order over $300. Your savings will be based on the merchandise total only, excluding shipping, handling, additional freight, and taxes. This offer can not be combined with any other offer. Other restrictions and exclusions may apply. Offer expires at 11:59pm ET on 9/1/14. Click here for full offer details >
OtterBox Commuter Series iPhone 3G/3GS Case, Gray
Key Features
Self-adhering film protects screen from scratches
Silicone skin provides shock absoprtion
Polycarbonate shell offers crushproof protection
Silicone plugs grant access to all ports
Slides easily in and out of any pocket or purse
Availability: Sold Out
- Please note: This item can only be shipped to U.S. addresses.
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Product DescriptionThe perfect balance between protection and style, the Commuter Case from OtterBox provides outstanding protection for your iPhone while ensuring that all functions remain fully intact. Self-adhering clear film protects your touch screen from scratches and dust. Soft, silicone skin wraps around your device to provide shock absorption for accidental bumps and drops. Exposed silicone corners dissipate impact away from your device with added bump and shock protection. One-piece, custom molded polycarbonate shell hugs tightly around the silicone for ultimate crushproof protection. Silicone plugs provide access to all ports while keeping out dust and debris when not in use. Designed with a slim, attractive form factor and smooth outer layer, this case slides easily in and out of your pocket or purse. Compatibility: 8GB and 16GB iPhone 3G; 8GB, 16GB, and 32GB iPhone 3GS.


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VIDEO Cook it! Jumbo lump crab cakes
Watch CookIt! at naplesnews.com/cookit to see Alexander Bernard, cookbook author, chef and co-owner of Alexander's Restaurant, 4077 U.S. 41 N., Naples, 262-4999, make his jumbo lump crab cakes and spicy sauce.
Bernard hails from Old Orchard, Maine, and has made Naples his home since 1987. He graduated from Johnson & Wales in Providence, R.I., and his cooking philosophy is to use fresh ingredients and keep it simple. Do what you know so it will be the best, he says. His restaurant is named for his son Alexander and his wife, Monika, is his partner and co-owner of the restaurant. She takes care of the front of the house and is his favorite critic, Bernard says.
Bernard says he loves what he does and couldn't imagine doing anything else. He really enjoys slow cooking and braising, but most all enjoys his restaurant and serving his customers. Diners of the restaurant keep coming back for its popular grouper crusted with macadamia nuts served with mango butter sauce. Bernard's seafood risotto is the second most popular dish on the menu. Both are popular because of his homemade stocks. Bernard makes all his own stocks, he says, to get the best taste he can even though it is timely and costly, but the end result is what counts.
Make Alexander's crab cakes with this recipe:
Jumbo lump meat crab cakes
Makes six small cakes.
1 pound jumbo lump crab meat
1 cup seasoned croutons
1 shallot, finely minced
¼ cup red bell pepper, diced small
1 teaspoon chives, chopped
1 teaspoon, Old Bay Seasoning
¼ teaspoon cumin
¼ teaspoon green peppercorns, crushed
2 large eggs
2 tablespoons creamy spicy sauce for crab filling (recipe below)
3-4 ounces unsalted butter
6 ounces creamy spice sauce
Preheat oven to 350 degrees
Carefully mix the crab meat and all the ingredients, keeping the large chunks of crab meat intact.
Divide the mixture into six portions and gently pat each portion in the palm of your hands into a small cake.
Melt the butter in a small saute pan and brown the cakes on both sides.
Using a spatula transfer the cakes onto a baking pan.
Bake in the oven for approximately 10 minutes
Spoon creamy spicy sauce on the plate and place a crab cake on top.
Creamy spicy sauce
Makes one cup.
1 cup mayonnaise
1 tablespoon red chili garlic sauce
½ teaspoon soy sauce
1 tablespoon lemon sauce
Salt and pepper, to taste
Mix all ingredients together and refrigerate.
Heat in a small saucepan before serving.
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The Key to Vitamin D
Friday, March 15, 2013
Microsoft Office
Over the years Vitamin D has not been one of the most commonly talked about vitamins. Despite not being a frequent topic of discussion among the general public, Vitamin D plays a critical role in health. According to the University of Maryland Medical Center, Vitamin D has many health benefits. One of the main roles Vitamin D plays is aiding in calcium absorption and bone health. Without adequate Vitamin D a person runs the risk of developing weak and misshapen bones or even Osteoporosis. In addition to bone health it is thought that Vitamin D has the potential to reduce the risk of Cancer, Diabetes, Heart Disease, Hypertension and other medical conditions. To put it simply, Vitamin D plays an important role in many areas of health!
Although the body can create Vitamin D many people do not get enough. When a person spends time in the sun their body is able to create Vitamin D. Between working indoors and living in cold climates where they don't spend much time outside, many people don't create enough Vitamin D on their own. Luckily there are other sources! A few of the best sources of Vitamin D include Eggs (make sure to eat them whole since the Vitamin D is found in the yolk!), tuna, salmon and fortified milks and juices. If none of those foods are appealing, Vitamin D supplements are also available.
During the winter months spent inside it's tough for the body to create all of the Vitamin D you need, so take the time to choose foods to fuel your body and provide you the vitamins you need! To learn more about Vitamin D's role in health, read more visit the University of Maryland Medical Center website.
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About the Collection-SANA
Presenters: Theresa Salazar; Teresa Mora
Reference questions can be directed to: firstname.lastname@example.com
The Bancroft Library is the primary special collections library at the University of California, Berkeley. One of the largest and most heavily used libraries of manuscripts, rare books, and unique materials in the United States, Bancroft supports major research and instructional activities and plays a leading role in the development of the University's research collections.
The South Asians in North America Collection
The collection documents the pro-Indian independence political group, Hindustan Gadar Party, headquartered in California in the early 20th century. Included are newspapers, pamphlets, correspondence, photographs, interviews on cassette tapes with transcripts, posters, handbills, magazine articles (original and photocopies), lectures, theses, bibliographies and revolutionary poems.
The collection was originally collected by the South/Southeast Asia Library Service (SSEALS) and was transferred to The Bancroft Library in 2002.
Last Update: June 13, 2014 14:32


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A commissioner of Pennsylvania's third-largest county was arrested Tuesday on perjury charges surrounding an investigation into campaign contributions and contracts. James R. Matthews, a Republican, is brother of liberal MSNBC host of Chris Matthews. He is in his 12th year as a Montgomery County Commissioner. The grand jury found that…
Read More
By Katie Halper
By TBogg
By Roy Greenslade, The Guardian
By The Conversation
Raw Story is a progressive news site that focuses on stories often ignored in the mainstream media. While giving coverage to the big stories of the day, we also bring our readers' attention to policy, politics, legal and human rights stories that get ignored in an infotainment culture driven solely by pageviews.
Founded in 2004, Raw Story reaches 9 million unique readers per month and serves more than 30 million pageviews.
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DescrizioneFall Leaf Butterflies DEMO animated live wallpaper in beautiful hi-resolution detail. Butterflies drift up your screen while beautiful fall autumn leaves fall down in this animated live wallpaper. Buy the full version "Fall Leaf Butterflies" to remove "DEMO" flash!
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Please rate it 5 stars if you like our Fall Butterfly leaves live wallpaper. Thank you!
Autumn Leaves live wallpaper and Fall Leaves live wallpaper that sparkle and glitter. Butterfly leaves live wallpaper and Fall leaves live wallpaper.


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Posts Tagged 'laura bush rumors'
Susan G. Komen Planned Parenthood scandal linked to Sarah Palin?February 3rd, 2012
Star celebs who have helped them raise money represent both liberal Democrats and conservative Republicans. Celebrity supporters of the Susan G. Komen Breast Cancer Foundation include Ellen Degeneres, George W. Bush, Neil Patrick Harris, Mimi Rogers, Christie Brinkley. Cynthia Nixon Elisabeth Hasselbeck, Jennifer Tilly, Vanessa Hudgens, Laura Bush, and Ann Curry. For that reason, wouldn't it make sense that the people they put in charge be able to steer a neutral course politically while promoting the health of women? Apparently, a friend of Sarah Palin in charge of Komen disagreed. The pro-life activist tried to pull a sneaky! Keep reading. More good news and green gossip on this [...]
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Posted in Current Events, Latest News and Celeb Gossip, Social Issues
Tags: ann curry rumors christie brinkley rumors cynthia nixon rumors elisabeth hasselbeck rumors ellen degeneres rumors jennifer tilly rumors laura bush rumors mimi rogers rumors neil patrick harris rumors sarah palin rumors vanessa hudgens rumors


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Busy festive period at Otley Methodist Chuch (From Ilkley Gazette)
Get involved: send your pictures, video, news and views by texting IGNEWS to 80360, or email
Busy festive period at Otley Methodist Chuch
2:10pm Thursday 13th December 2012 in News
A busy programme of festive activities at Otley Methodist Church will begin with a Nativity service this weekend.
Matthew Burland, one of the new local preachers, will lead "a service with a difference" at 10.30am on Sunday.
The church's carol service will be led by Rev Rick Ormrod at 10.30am on Sunday, December 23.
On Christmas Eve, a family Christingle service for all ages will be led by Rev Julian Pursehouse at 4pm.


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Award winning journalist Max Winitz joined the WECT news team in June 2007.
You can catch Max anchoring our Sunday evening newscasts, as well as reporting out in the field four days a week.
Max is a graduate of the Ed McMahon School of Communications at Quinnipiac University in Hamden, Connecticut. During his tenure in college, he interned with Miami television stations, WTVJ-NBC 6 and WPLG-ABC Local 10.
While working at WECT, Max has received numerous accolades from the Associated Press and The Radio Television Digital News Association, including being nominated for the 2010 Reporter of the Year.
Coming from Miami, Max is very happy to be working in a coastal community. In his spare time, Max loves fishing, going to sporting events-- especially seeing the Florida Marlins, and spending time with his parents, Lory and Eddie back home in South Florida.
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Latest Articles
Samantha Brown's Tips for Traveling Safe
Chances are, you've seen travel expert Samantha Brown on television—her adventures have taken her to some 220 cities in 49 countries, much of it documented in her work for the Travel Channel. We recently sat down with Samantha to find out some of her tips and tricks on traveling safe, her favorite things about London,… Read More
Destination: London
Join us in London as we connect by Tube and train to discover fine art and street art, the birthplace of Big Ben and Tudor kitchens created by Henry VIII. Enjoy everything from courtroom drama, underground caves and Michelin-starred restaurants to village walks, river cruises, castle tours and—of course—traditional pubs. West End – A Tudor… Read More
Samantha Brown's Tips for Traveling Light
Everyone wants to travel light, but how do you cram a week's worth of clothing, gear, toiletries, and all your other must-have travel essentials into one TSA-approved carry-on? We consulted travel expert Samantha Brown to share with us how she prepares for her international adventures, while keeping luggage to a minimum. Beauty Products & Toiletries… Read More
Meet Samantha Brown
It's a match made right at the airport. TravelSmith is excited to team up with travel expert and television personality Samantha Brown. Through adventures that have taken her to 220 cities and 49 countries, Samantha has become one of the most respected voices in travel. We sat down with Samantha to ask her a few… Read More
Destination: Scotland
As the summer sun fades, we head to Scotland to see expanses of greenery transform into burnished coppers and flaming reds. Join us for a fall foray in and around Glasgow and St Andrews as we walk among artists, golfers and ghosts, visiting manor houses, castles, gardens, woodland theaters and the spectacular countryside. St Andrews… Read More
Destination: Azores
Portugal doesn't end on Europe's mainland. An archipelago made up of nine volcanic islands in the warm waters off Portugal's Atlantic coast, the Azores are only two hours from Lisbon and four hours from the East Coast of the United States. Far less commercial and traveled than other European destinations, these islands are full of… Read More


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The Minnesota Twins lost to the Texas Rangers 20-6 on Monday night; the Rangers scored at least three runs in each of the first five innings (becoming only the third team since 1900 to do so). The Twins trailed 18-1 at that point and when it got to 20-5 after eight, Minnesota manager Ron Gardenhire called on outfielder/first baseman Michael Cuddyer to pitch.
Cuddyer managed to throw a scoreless inning, but no thanks to his fielders, who let an easy popup to short center field drop in between them. That went for a single, one of two hits he gave up; he also walked one, but threw nine strikes in 16 pitches and likely "retires" from his pitching career with a 0.00 ERA.
This used to be a fairly rare thing to do; it would happen five or six times in any one season. But with overworked bullpens these days, it's happened more often in 2011. Thanks to baseball-reference.com, we learn that 18 men considered "non-pitchers" have taken the mound this season. They define that as "a player [having] five times as many non-pitching games as games in which they pitched", which they note puts Babe Ruth on the list, but most of these men are position players who took one for the team.
The Phillies' Wilson Valdez famously did this in a 19-inning game against the Reds on May 25, recording a victory, the first for a position player since Brent Mayne of the Rockies in 2000.
Other recent non-pitchers have had a bit more fun with their mound stints. In 2002, the Diamondbacks' Mark Grace took the hill with his team down 18-1 and began doing impressions of his teammate Mike Fetters while warming up; he then gave up a home run to the Dodgers' David Ross with what was termed "a 67-MPH fastball".
Home runs were the purview of Jose Canseco. But on May 29, 1993, just three days after a ball had bounced off his head for a home run at Fenway Park, Rangers manager Kevin Kennedy put Canseco in to pitch in the eighth inning of a blowout. Six weeks later, Canseco had to have Tommy John surgery and his hitting was never quite the same.
On July 4, 1977, the Cubs were losing the first game of a doubleheader 14-3 to the Expos at Wrigley Field on a beastly hot day. Wanting to save his bullpen for the second game, manager Herman Franks sent first baseman/outfielder Larry Biittner in to pitch, prompting WGN-TV graphics humorists to identify him as "LARRY BIITTNER: PIITCHING". Biittner got warned by home plate umpire Terry Tata for throwing at Del Unser's head, even though the pitch was a floater that looped away from the hitter; he also gave up home runs to Andre Dawson, Larry Parrish and Ellis Valentine, but got the last laugh by striking out three Expos.
One of the more unusual non-pitcher mound appearances was made by Cubs outfielder Doug Dascenzo, who may not have been as tall as his listed 5-foot-7 height. The mound gave him some presence and focus that he shows off here:
Dascenzo might have considered a career as a pitcher. Cubs managers Don Zimmer and Jim Essian used him four times as a mopup hurler in 1990 and 1991 (the Cubs lost all four games, by a combined score of 59-23); he threw five innings, giving up three hits, two walks and "retiring" as a pitcher with a 0.00 ERA; there are only four other men in MLB history who have thrown in that many games with that many innings without allowing an earned run; all the others were considered "real" pitchers. Maybe Dascenzo should have taken up pitching.
Maybe it would work for current managers, too. Even with seven-man bullpens, you never know when you're going to need another pitcher.


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Professional race car drivers will get behind the wheel this weekend to teach metro teens the dangers of distracted driving.
A seven-time Indy 500 driver started the teen driving clinics to prevent all-too-common and often deadly crashes. With scary statistics such as motor vehicle crashes are the leading cause of death for all 15-to-20-year-olds, the clinic aims to convince teens to put down the cell phone and pay attention to the road.
Many parents worry about the moment their child gets behind the wheel for the first time.
"I have a 15-year-old daughter and I know how distracted she can become while driving," said Rob Smith, the general manager of Baron BMW-Mini.
Smith said he decided it was time to bring Miles Ahead teen distracted driving clinic to the Kansas City area.
"If we can save just one life, it was very worthwhile," he said.
International Indy car drivers Stephan Gregoire, Dillon Battistini and Stephen Simpson will show teens just how difficult it can be to maneuver vehicles in poor weather conditions.
"We have a special device on the rear of the car that breaks the rear end loose. So rather than wetting down the asphalt with water, we have a special device that creates that slippery condition," said Ted Woerner with Miles Ahead.
Students will also maneuver a driving course while wearing simulator goggles to create a sense of impairment.
"It simulates impaired driving, whether it be narcotics or alcohol," Smith said.
Distracted driving will be the main focus of the clinic and the numbers show just how dangerous it can be. According to the National Safety Council, everyday texting while driving kills 11 teenagers and texting while behind the wheel makes drivers 23 times more likely to crash.
"We have them reading road signs and trying to interpret those signs while doing something very challenging in the car. For example counting backwards from 100, which simulates the cognitive effort that is required to have a cell phone conversation," Woerner said.
Instructors will transform the parking lot at the Church of the Resurrection in Leawood, KS, into a driving course. The life-saving lessons will be offered for free this weekend for anyone who has a learner's permit or driver's license.
"We certainly think young drivers are the most impressionable because they haven't created a lot of bad habits yet. Hopefully we can train them to start down the path of correct habits," Smith said.
The event starts at 10 a.m. Saturday.
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Here's a video of Brad Brownell giving an update on where his team is after a nice win over South Carolina. Clemson has the next week off as they prepare for #8 Arizona.
Video via ClemsonTigers.com
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WQA/ASPE S-803: Sustainable Drinking Water Treatment Systems
This standard applies to products that treat or otherwise produce water for human consumption (e.g., drinking and/or food and beverage preparation) or recreation, but excludes products that treat wastewater. Covered products shall include any of the following: point-of-entry (POE) drinking water systems; plumbed-in, faucet-mounted, or other point-of-use (POU) systems; batch systems/devices not connected to the plumbing system; and replacement components for drinking water treatment systems. This standard will be applicable globally, and may be applied to the certification of applicable products by any qualified certification body.
Comments will be accepted until 11:59 p.m. EDT on July 30, 2014.
WQA/ASPE S-801: Sustainable Management
This standard includes attributes, criteria and metrics that will be used to assess the sustainable management practices and performance of manufacturers, as well as component and material suppliers, that are seeking to obtain certification to applicable WQA sustainable product standards. Note that certification to this standard is not available (for either products or facilities), as this standard was developed exclusively as a prerequisite to product certification standards developed for certification under ISO 17065.
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A high-profile real estate deal has fallen through, and it appears a controversial piece of land will now sit empty for a while longer.
This represents a big shift for the future of downtown Nashville, and it also represents more trouble for a long-planned project that can't seem to get off the ground.
Hospital Corporation of America had planned to put its headquarters in the piece of land along West End Avenue known as West End Summit. A lot of people call the site Lake Palmer for its developer, Alex Palmer, and the gigantic hole that has sat undeveloped for years.
The newest plan hit a snag in financing this fall, and that apparently opened the door for HCA to consider other alternatives.
Now, it looks like the company will simply head down the street, closer to downtown Nashville, near Charlotte Avenue and 11th Avenue.
According to The Tennessean, the site will become the new home for the project and, reportedly, an anchor for a massive mixed-use development.
HCA will invest about $200 million and will still plan to relocate about 2,000 jobs to downtown Nashville.
The project, for now, is expected to take about three years to complete and will be part of a larger 32-acre development called Capitol View that will eventually include offices, residential space and other developments.
Mayor Karl Dean told The Tennessean he appreciates HCA remaining committed to downtown and promised the city's partnership moving forward.
As for Palmer, the developer for the West End Summit, he told the paper he had a "back-up plan" in place if HCA pulled out of the project.
Further details on what that might be have not been released.
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Blessed William Ward
- William Webster
- 12 April
- 29 October as one of the Martyrs of Douai
Raised Protestant. Teacher. Travelled to Spain with a Catholic friend, and there joined the Church. Back home, he converted his mother. Repeatedly imprisoned for professing his faith. At 40 he went to Belgium to study for the priesthood. Ordained. Took the name Father William Ward. Travelled to Scotland where he was immediately thrown into prison for three years. He worked the next 30 years in and around London, secretly ministering to the Catholic population and the poor in general. Frequently jailed or banished. Eventually betrayed by a priest-hunter and thrown into Newgate Prison. Martyred, uttering the words: "Jesus, Jesus, Jesus, receive my soul!"
- hanged, drawn, and quartered on 26 July 1641 at Tyburn, London, England
- if you have information relevant to the canonization of Blessed William, contact
Catholic Bishops' Conference of England and Wales
39 Eccleston Square
London SW1V 1BX, UNITED KINGDOM
- "Blessed William Ward". Saints.SQPN.com. 28 July 2014. Web. 2 September 2014. <>


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London attackers known to British security services
Two British men of Nigerian descent accused of hacking a soldier to death on a London street in revenge for wars in Muslim countries were known to security services, a source close to the investigation said Thursday.
One man, filmed calmly justifying the killing as he stood by the body holding a knife and meat cleaver in bloodied hands, was named by acquaintances as 28-year-old Londoner Michael Adebolajo — a British-born convert to radical Islam. So frenzied was the attack, some witnesses thought the two men had tried to behead the victim.
The attack, just a month after the Boston Marathon bombing and the first Islamist killing in Britain since local suicide bombers killed 52 people in London in 2005, revived fears of "lone wolves" who may have had no direct contact with al Qaeda.
British media said police raided homes of relatives in the city and near the town of Lincoln. Adebolajo and the other man, who may have been born abroad and later naturalized as British, are both in custody in hospitals after being shot by police.
Prime Minister David Cameron held an emergency meeting of his intelligence chiefs to assess the response to what he called a "terrorist" attack; it was the first deadly strike in mainland Britain since local Islamists killed dozens in London in 2005.
"We will never give in to terror or terrorism in any of its forms," Cameron said outside his Downing Street office.
"This was not just an attack on Britain and on the British way of life, it was also a betrayal of Islam and of the Muslim communities who give so much to our country. There is nothing in Islam that justifies this truly dreadful act."
He said there would be a review of how intelligence had been handled — Adebolajo had been known to authorities for handing out radical Islamist pamphlets in Woolwich.
One source close to the inquiry said the local backgrounds of the suspects in a multicultural metropolis — nearly 40 percent of Londoners were born abroad — and the simplicity of the attack made prevention difficult: "Apart from being horribly barbaric, this was relatively straightforward to carry out," the source said. "This was quite low-tech and that is frankly pretty challenging."
Anjem Choudary, one of Britain's most recognized Islamist clerics, told Reuters that Adebolajo was known to fellow Muslims as Mujahid — a name meaning "warrior:" "He used to attend a few demonstrations and activities that we used to have in the past."
He added that he had not seen him for about two years: "When I knew him he was very pleasant man," Choudary said. "He was peaceful, unassuming and I don't think there's any reason to think he would do anything violent."
A man called Paul Leech said on Twitter he had been at school in the east London suburb of Romford with the man seen claiming the attack: "Michael Adebolajo u make me sick," he wrote. "How could someone who was a laugh and nice bloke at school turn out like that. I'm ashamed to have known u."
Daylight attack
The two men used a car to run down the young soldier, whose name was not made public, near Woolwich Barracks in southeast London and attempted to behead him with a meat cleaver and knives, witnesses said, before telling shocked bystanders they acted in revenge for British wars in Muslim countries.
A dramatic clip filmed by an onlooker showed one of the men, identified as Adebolajo, his hands covered in blood and speaking in a local accent, apologizing for taking his action in front of women but justifying it on religious grounds: "We swear by almighty Allah we will never stop fighting you. The only reason we have done this is because Muslims are dying every day," he said. "This British soldier is an eye for an eye, a tooth for a tooth."
The attack revived fears of "lone wolves." These may have had no direct contact with al Qaeda but are inspired by radical preachers and by Islamist militant Web sites, some of which urge people to attack Western targets with whatever means they have.
Images of the blood-soaked suspect — who urged Britons to overthrow their government or risk having their children face the fate of the dead soldier lying just yards away — were splashed across the front pages of newspapers; so too were links to his clearly spoken, matter-of-fact video statement, made as the pair chatted calmly to bystanders before police arrived.
In Nigeria, with a mixed Christian-Muslim population and where the authorities are battling an Islamist insurgency, a government source said there was no evidence the Woolwich suspects were linked to groups in west Africa.
Anger over wars in Iraq, Afghanistan
The grisly attack took place next to the sprawling Royal Artillery Barracks in Woolwich, a south London working class district which has long-standing historic links to the military and is home to many immigrant communities, including Nigerians.
The victim was wearing a T-shirt saying Help for Heroes, the name of a charity formed to help wounded British veterans. Britain has had troops deployed in Afghanistan since 2001 and had troops in Iraq from 2003-2009.
Witnesses said they shouted "Allahu akbar" — Arabic for "God is greatest" — while stabbing the victim and trying to behead him. A handgun was found at the scene.
Some onlookers rushed to help the victim and one woman tried to engage one of the attackers in conversation to calm him.
"He had what looked like butcher's tools — a little axe, to cut the bones, and two large knives. He said: 'Move off the body,'" Ingrid Loyau-Kennett was quoted as saying.
"He said: 'I killed him because he killed Muslims and I am fed up with people killing Muslims in Afghanistan.'"
A Cub Scout leader trained in first aid, Loyau-Kennett was on a bus which was held up by the incident and she got off to try to help the victim. She found that he was already dead.
Her attitude and that of other passers-by who remonstrated with the attackers was held up by Cameron as an example of resistance to attempts to terrorize the population:
"When told by the attacker that he wanted to start a war in London," Cameron said, "She replied, 'You're going to lose. It's only you versus many.' She spoke for us all."
'Help for Heroes'
London was last hit by a serious militant attack on July 7, 2005, when four young British Islamists set off suicide bombs on underground trains and a bus, killing 52 people and wounding hundreds. A similar attack two weeks later was thwarted.
In 2007, two days after police defused two car bombs outside London nightclubs, two men suspected of involvement, a British-born doctor of Iraqi descent and an Indian-born engineer, rammed a car laden with gas into the Glasgow Airport terminal, setting it ablaze. One of the attackers died and the other was jailed.
Britain has long known political violence on the streets. In 2009, two British soldiers were shot dead outside a barracks in Northern Ireland in an attack claimed by Irish republicans.
Woolwich, too, has seen attacks before. A soldier and a civilian were killed by an IRA bomb at a local pub in 1974. The barracks itself was bombed in 1983, wounding five people.
Since the 2005 bombings, known as 7/7, security chiefs say they have faced at least one plan to carry out an attack on the level of those attacks and have warned that radicalized individuals posed a grave risk to national security.
Peter Clarke, who led the investigation into the 7/7 bombings, said that if the Woolwich attackers did turn out to be acting alone, it showed the difficulty the security services faced in trying to stop them.
"An attack like this doesn't need sophisticated fund raising and sophisticated communications or planning," he told Reuters. "It can be organized and then actually delivered in a moment."
The bombing attacks on the Boston Marathon last month, which U.S. authorities blame on two brothers, have raised the profile of the "lone wolf" threat in the West. A French-Algerian gunman killed three off-duty French soldiers and four Jewish civilians on a rampage in southern France last year.
Britain's involvement in the wars in Afghanistan and Iraq in the past decade has often stirred anger among British Muslims and occasionally made soldiers a target at home. British police have foiled at least two plots in which Islamist suspects were accused of planning to kill soldiers, including by beheading.
Cameron's office officials had welcomed the condemnation from most mainstream British Muslim groups but that the national security committee had discussed community cohesion.
In signs of a backlash after the attack, more than 100 angry supporters of the English Defense League, a far-right street protest group, took to the streets on Wednesday.
Separately, two men were arrested in connection with separate attacks on mosques outside London. No one was hurt.


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Percentage of federally owned land and wilderness in
Western states
Young people in booming Ketchum, Idaho, struggle to make a
living and find an affordable place to stay
Conflicts began after the BLM banned ranchers from fighting fire on public land. But a surprising solution has emerged.
Bill Croke celebrates his brand-new, old-fashioned lifestyle: living upstairs in an old brick building in downtown Salmon, Idaho.
Just how bad or good are Idaho's environmental politics? On September 18, High Country News gathered Idaho politicians and environmentalists for a lively exploration of these questions.
BLM ordered to pay whistleblower Earle Dixon
Wildfire financial data
California has a lot to teach the Interior West –
particularly about clean energy and water conservation
Small-town Westerners need to get over the notion that just because they have a grandparent buried nearby they deserve a greater voice in local politics.
An alternative approach to wildlife management in the Olympic National Forest.
The West in your Inbox


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// Design //
very inspiring. a tiny modern family home
white + concrete love
i love this mirror
cool concrete hooks
// Fashion //
make a kimono
4 outfits you probably already have
// Travel //
Hotel Tomo
Hillsdide Beach Club, Turkey
// Wellness //
quit pointing your avocado at me
what to do when you feel like a failure
// Blogging //
how to make decisions
5 ways to make your dream a reality
// Misc //
there have been so many wonderful things written about Robin Williams this tribute week but this was among my favorites
I'm fully in packing mode and feeling a bit overwhelmed at the moment. Posting might now be sporadic. Urg. Anyways, I am looking forward to a fun weekend: music in the park, party and a fancy night out (with lawyers?). Anyways, I'll be juggling my to-do list so we'll see how the posting goes. Have a great one. xx


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It is the mission of the Wellness Center at Stockton to encourage the pursuit of healthier lifestyles, balancing study, family and life commitments – interacting in an environment that fosters positive changes and integrates wellness into the community culture. The Wellness Center at Stockton seeks to fulfill this mission by guiding students through their academic careers and helping them to make the most of their experience on campus. Student learning is at the core of the higher education academic mission. The Wellness Center complements the institutional mission, as described in the Stockton Undergraduate Bulletin, in its efforts to "help our students develop the capacity for continuous learning and the ability to adapt to changing circumstances in a multicultural and interdependent world…" (p. 3, Undergraduate Bulletin)
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Remember Me
DEAR EDITOR:I was quite distressed to see an article in Sunday's Lima News in which the head of the Up to the Challenge accused the city of theft. The city of Delphos has graciously supported our challenged community for nine-plus years now. They have provided the ball diamonds for the July 3rd tournament, the pool for the swim events, and lifesaving and support personnel when needed without concern about these costs. Why would the city "steal" $1,000 worth of life saving equipment and pool toys? According to the head of Up to the Challenge, the city has stored this equipment without incident for years prior. Why then would she try to take possession of the swim equipment a few days before an event where it was going to be used by many of the same challenged individuals who have used it before?How can the swim equipment be considered "stolen?" It was used by the Up to the Challenge volunteers for the same individuals it has always been used for. What were the challenged individuals supposed to do when the Up to the Challenge swim event was cancelled? I'm grateful some families stepped up to host the event this year. And thanks to the city for making accessible the safety equipment need for many participate. The end result was my daughter was able to swim, her peers were able to use the equipment purchased for them and everyone had a good time. It is my understanding the swim equipment will be available at future events for individuals with challenges. Isn't that the original reason it was purchased?I encourage someone from the news media to find out the answers to these questions.Laura Wright
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Since the miss in the NFC championship game vsGreen Bay, Tynes has hit all the "BIG" kicks. High pressure and bad weather not excluded. He just doesn't have a big foot. I'll trust him under 50 to make the "clutch" kicks. I remember the Giants winning a superbowl over a lights out kicker who wasn't clutch on a kick under 50 yrds.
If a kicker made every clutch kick from 50+ he would go in the first round
That said. When he missed all this field goals in Lambeau field don't tell me you didn't want to find him and murder him. He eventually atoned for it but I think 1 for 3 or whatever it was isn't really all that clutch.
My 5 year old son right before the kickoff of the Super Bowl 46: Dad, are the Giants gonna win?
Burier: Yes.
My 5 year old son right before the kickoff of Super Bowl 46: Do you promise?
Burier: Yes. I promise.


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The Brooklyn Law School Alumni Mentor Program, which is celebrating its 21st anniversary this year, pairs alumni with students who are particularly interested in their mentors' field of practice, offering an invaluable opportunity to complement and enhance the students' law school experience.
This year the program matched over 120 students with lawyers practicing in a broad range of areas including antitrust, bankrupcty, corporate, entertainment, immigration, intellectual property, litigation, taxation, human rights, real estate, family law, criminal prosecution and criminal defense. Alumni participants not only offer their mentees career advice on a variety of topics but also include them at various work related activities and local networking events for the bar.
In October, mentors were introduced to their mentees at a reception hosted by Michael Grohman '83 and Fred Cohen '67 at the offices of Duane Morris LLP. View photos from the Mentor Reception.
If you are interested in participating in the mentor program next year please contact Susan Bainnson at (718) 780-7578.
View photos from the 2014 Reunions.
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