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Expired Property Listing
This property is disabled.
Monarch Nesting Lake House in Panama City
- bedrooms 3
- baths 2
- sleeps 8
- pool no
- hot tub no
- pets allowed yes
- type House
- community Canyon Springs
rates (USD)
/ week
vacation rental description
Oil-free getaway with white sandy beach and clear fresh water lake directly outside your door. Winter in Florida! Beautifully furnished residence available for
rent by the week or the month. Sleeps 8. Private and secluded
Hammond Lake is located a half hour north of Panama City off Highway
231. Enjoy the crystal clear, fresh water, spring fed lake lined
with water oaks. Paddle a kayak, fish and swim. Small boats
welcome. Hidden off the beaten path and surrounded by the Echofina
State wildlife preserve, it is some of the most pristine property in
house rental amenities
Fully furnished with 2 queen bedroom and pullout couch upstairs plus
extra long twins in bedroom downstairs with another bathroom.
Heat, air conditioning, full kitchen, dining, living and large
covered porch.
Sits directly on the water, only 50 feet to the white sandy beach.
activities and attractions in Panama City Gulf Coast North
Enjoy the incredible quiet far from the hustle of city life. Shed
the stress and relax completely.
The large porch overlooking the lake is sunny in the cool morning
and shady in the heat of the day.
Swim, kayak, sail, jet ski or fish.
Take in the Panama City night life or fry up the catch of the day at
vacation rental rates
Rented by the week or the month.
Snowbirds welcome.
$600 per week
20% discount for 4 week stay.
utilities included.
Reservations held with $100 damage deposit.
$250 pet deposit.
Everything but linens and food included.


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And, of course, the fine print:
Get free shipping on your next order when you spend over $100. The discount will be automatically applied to your purchase; no promo code required. The subtotal of your purchase must be $100.01 or greater after any promotional discounts have been applied. Additional fees such as tax or shipping and handling do not apply toward your minimum subtotal requirement of $100.01. Offer applies to standard shipping only. Certain items that require additional shipping and handling are excluded from this promotion and do not apply towards your $100.01 subtotal minimum. Offer subject to change.
This playful wine bottle and glass print is made with a hand-carved and hand-pulled linocut. The art print features a whole slew of cheerful line patterns, just right for the dining room.
- Hand-pulled linocut
- Sturdy 100 lb. bristol paper
- Each print will vary slightly
- Does not include frame or mat
- Signed and dated by the artist
- Measures 8" x 10" with a 0.5" to 1" border
- Shipped flat
Shipping: This product ships from the maker within 7 days * , via USPS
Return Policy: Full refund issued for items returned within 30 days of receipt* Although products are shipped within the time frame specified above, actual time of delivery can vary depending on the carrier and delivery method

subset: commoncrawl


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Notes from the W3C Workshop on the Web of Things
At the end of June, I had the opportunity to attend the W3C Workshop on the Web of Things, in Berlin. I saw some fascinating presentations and had some equally engaging one-to-one conversations. This was a great opportunity to learn about some new innovations around connected devices and the Internet of Things.
In particular, I was very intrigued by the WAMP Protocol, which I had not heard about before attending the workshop. I subsequently contacted Tobias Eberstein from Tavendo, who is one of the key maintainers of WAMP. We had a very interesting conversation about some of WAMP's unique concepts, which I will talk about more in a future blog post.
In the meantime, here is a quick summary of my notes from the presentations I attended and the conversations I had at the workshop. If you would like to get more information on any of the emerging technologies outlined below, you can view some of the workshop presentations here and here.
Siemens Smart Grid
Siemens has chosen to use the XMPP messaging protocol as the standard for its smart grid technology. XMPP is being used because IoT, like online messaging, is based on distributed collaboration, in real-time, spanning multiple domains. In this sense, IoT is fundamentally closer to social media than it is to SOA-style Web services.
Siemens Connected Car Authentication
Siemens also presented an IoT authentication method, using the connected car as its real-world example. In this method, security concerns are separated between a Web API server and the car's backend server. Client apps communicate with the car indirectly, via the API server. Sensitive vehicle data cannot be accessed directly via the API server.
EXI for Long-Lived Connected Things
Waste could be a serious problem in IoT. With billions of connected devices, we can't afford to have anything becoming obsolete too quickly – ideally any given device should last at least five years. The Efficient XML Interchange (EXI) format addresses this by using XML schema to enable binary coding for extensible message formats.
Echonet Lite for Client-Side Energy Demand Management
The Echnonet Lite protocol allows smart meters to communicate with home appliances, enabling smart home energy management. Echnonet Lite is UDP-based and has more than 80 device models defined. It is already widely used in Japan and is starting to gain significant traction outside the Asia-Pacific region.
Sony Web API Server
Sony is working on a Web API server for the Android platform, using the previously-mentioned WAMP protocol. WAMP, which is essentially a sub-protocol of WebSocket, combines RPC-style and SubPub semantics.
IBM NodeRED
IBM's NodeRED is an integrated development and runtime environment based on node.js. In the NodeRED environment, it is possible to design integration flows without resorting to code, by graphically snapping together components. NodeRed also allows the use of JavaScript to act on or transform data in flows.


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GoodLife Buyer Stimulus
Recent Posts
August 27, 2014
Austin Real Estate Market Update – August 2014
Austin Home Prices Increase 7% year-over-year Over the last year, the Austin area has seen a marked increase in activity in the real estate industry, which continues to thrive with the influx of new transplants and the ongoing residential development efforts. Austin continues to be the next big place to be, and the real estate data
August 20, 2014
COMING SOON: 1507 Balmorhea Lane Pflugerville, TX 78664
Excellent opportunity for an investor to build sweat equity by giving this home some TLC. This fantastic open floor plan sits on a corner lot. The master bedroom and game room are both upstairs and there is one full bedroom and bath downstairs. The kitchen has a large pantry, center island and the refrigerator is included.


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Plastic Life : cette série de photographies met en scène des personnages hyperréalistes et miniatures (hauteur de 2 cm), mêlés à des objets de notre quotidien. Photographiés en gros plan, la distance entre le regard du spectateur et la scène qu'il découvre est abolie : il entre de plein pieds dans un monde qui est étrangement identique et différent du sien. Chaque photographie s'offre ainsi comme un petit scénario, dans lequel la poésie, peut-être la dénonciation de quelques travers de notre époque et l'humour trouvent leur place.
Vincent Bousserez is seeing something that the rest of us are missing. It's a world apart, a miniature world in which tiny plastic characters engage with our everyday objects. They do similar, recognizable things in their world and, in doing so, they say something to us about what we are missing in ours. The images from Plastic Life are at times poetic, occasionally sweet, sometimes sardonic, and almost always humorous. In their contemplative view, they suggest not the plasticity of the figurines, but the plasticity of our frames of references.
Vincent has explained the genesis of this series, discovering by chance, an extraordinary models boutique, full of electric trains, beautiful locomotives, hundreds of tracks, small houses, miniatures and small plastic trees... and stacked in small boxes, hundreds of small figures, 2cm tall, characters in action: there is one who waits with his suitcase, a woman holding her scarf, a mother sitting on a bench, scouts lined up, a policeman managing a crime scene, a soldier back from war..."I immediately though that it would be interesting to get these people out of their artificial world and to bring them to "life" in ours.
"The first figure was a man who raised his arm, as if hailing a taxi...today he is one of 200 characters that seem almost as a troup of actors,
here to bring to life my ideas. The gap between what we expect from them and what they actually (and where they do it) do allows space
for the humor, dreams, nostalgia. I make jokes about us...about our faults, our pretensions, and occasionally our arrogance.
"In fact, it is us who are very small, though we like to think we are very important."


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Catalogs & Search Engines
Find a book that matches your topic and go to the call number range to browse. Check the references and bibliography.
Google Scholar. Functions as both a key word database for articles and books. It automatically connects to select licensed content held by the UC libraries.
Google Books. Millions of scanned books worldwide. Search the text of the books, view previews or "snippets" from books still in copyright, and read the full text of out-of-copyright books. To read the text of a copyrighted book, use the Find in a Library link to locate the book at UC Berkeley or search OskiCat.
Oskicat. UC Berkeley libraries catalog. Includes records for most UCB library materials, including books, e-books, journal and e-journal titles, films and videos, maps, archival materials, and much more. See also the Quick Guide to Oskicat and Oskicat Tutorial.
Melvyl. Catalog for all UC Campus libraries, including selected libraries on campus not in Oskicat, e.g. the Boalt Law Library.
Google Search Tips, Tricks and Hacks
One of the largest hurdles of using Google is the amount you must weed through. Some searches result in thousands of pages; who has time to go through all that? You dont need to. Did you know you can manipulate a regular Google search with a couple hacks to your search. Its true! Try these search "tricks" during your next google search.
- site:XXXXX This search tells google to limit your search to a particular site or domain. For instance, if you limit to site:berkeley.edu you would only search the Berkeley site. Similarly site:.gov would search only sites ending in .gov, and site:.edu would search only sites ending in .edu.
- -XXXXX Adding a minus/hyphen sign "-" to a term will remove results with that term. This can be very helpfull when removing common words associated with your topic.
- filetype:XXXX Using filetype: will only find certain file extentions (.doc, .pdf, .xcl, etc)
- "XXX XXXX" Putting double quotes around a phrase will find only that phrase.
You can also combine some of these search hacks, such as adding -site:nytimes.com to remove results from the New York Times website. More search tricks can be found here.
Connecting from Off Campus
You can access UCB Library resources from off campus or via your laptop or other mobile device using one of two simple methods:
Proxy Server
After you make a one-time change in your web browser settings, the proxy server will ask you to log in with a CalNet ID or Library PIN when you click on the link to a licensed resource. See the setup instructions, FAQ, and Troubleshooting pages to configure your browser.
VPN (Virtual Private Network)
After you install and run the VPN "client" software on your computer, you can log in with a CalNet ID to establish a secure connection with the campus network.


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Video to silence the child abuse violence
Kyndra's hope documentary
A four year old Colorado Springs girl's story to overcome horrific odds is an eyeopener. We got a preview on Wednesday of a seven minute video entitled, "Kyndra's Hope".
This little girl is blind, but surviving after being viciously abused by her parents who are now in prison. She was a baby when the abuse happened. Kyndra wasn't given much hope of surviving after the attack. However, this little girl is a fighter. I don't want to give much of the video away, but it's riveting.
I asked the parents of a 15 month old girl to watch it and get their reaction. Rodney and Sachiyo Little viewed the documentary. Rodney told me, "I think it's very powerful because it's a real world experience. As a parent, it kind of helps you to see how we want to do allwe can for our children and give them they love they need."
Sachiyo Little reacted to the video with this statement, "The fact there is this the Hope and Home organization to put the video out there and make it for the public awareness, it will help people think about issues and make more people aware of this thing."
Hope and Home Executive Director, Ross Wright told me this video is also a way to reinforce another point, "You can make it. You can survive through prayer, love and support. Even children who've been horribly battered can still survive and have a wonderful life."
"Kyndra's Hope" is part of the Not One More Child Coalition in El Paso County to stop the number of children who die as a result of abuse or neglect.
You can be at the free premiere of the seven minute video on Friday, September 28th starting at 6:10 in the evening in Colorado Springs. You have to RSVP by email at email@example.com or call Hope and Home at 719-575-9887.
Copyright 2012 KRDO. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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We have many Quality used Rover's, so find a cheap used Rover with usedcarshowroom.co.uk easy search facility to compare the best used car prices. we have teamed up with some of the leading Independent and Approved Rover dealers in the UK that want your business so rest assured they will want to be as competitive as possible with there used car prices for pre reg or older second hand cars in our ever growing database of competitive priced second hand cars.
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---- — On the heels of revelations that the Justice Department had seized the phone records of Associated Press reporters and had traced the emails and calls of a Fox News reporter, Congress seems willing to provide federal protections for journalists and their sources.
Although many states have so-called "shield laws" to protect journalists and their sources, there is no such protection from federal subpoenas or court orders forcing reporters to reveal confidential information or sources.
Because the Supreme Court has never ruled that the First Amendment protects journalists from being compelled to identify confidential information, the federal government has at times gone after journalists to learn the identities of their sources.
Under proposed legislation in Congress, journalists would not have to comply with subpoenas or court orders forcing them to talk, unless a judge first determines a crime has occurred and the government has exhausted all other alternatives. Final bills could be approved by the end of the year.
While there is general support for a federal shield law in Congress and by journalism organizations, a key sticking point has been the seemingly simple question of defining "journalist."
The draft bill defines a journalist as someone who has a "primary intent to investigate events and procure material" to inform the public. All agree a reporter working for a newspaper, news service or broadcast outlet would be protected. Harder to pin down is whether bloggers and others who use the Internet to disseminate news would be protected.
Some Senators would like to broaden the definition of journalists under the law while still others would like to narrow it even more, fearing that too-broad a definition could protect groups like WikiLeaks.
The existing language in the bill seems to do a good job of balancing various concerns, providing a fairly broad protection to traditional and new journalists without getting tangled up in minutia. And the legislation would provide a safety valve in tricky cases, giving federal judges the discretion to extend protection to people who might not meet the exact criteria of a "journalist" under the bill's definition.
In the end, it is better to maintain a broad definition of journalism. By being too specific, any law aimed at protecting journalism could in fact limit the definition of freedom of speech and the press under the First Amendment, by excluding some people from protections.
— The Mankato (Minn.) Free Press


text: Beginner Yoga Poses Beginner's Mind: A Back-to-Basics Yoga Sequence by Lizzie Fuhr 8/19/13 80 Reactions 13.7K Shares Print 13.5K 116 53 10 0 Yoga classes that are open to all levels are a helpful resource for all, regardless of experience. New students won't feel overwhelmed by arm balances or wild inversions, and experienced yogis can benefit from going back to basics and cultivating a beginner's mind — and having a strong foundation is necessary for the more advanced asanas. As this sequence shows, there's always something new to gain from every pose. Photos: Jenny Sugar and Laughing River Yoga Studio Child's Pose What's Your Reaction? 0 0 0 0 0 0 Child's Pose is a relaxing way to get your breath moving while setting an intention for your practice: Kneel on your mat with your knees hips-width distance apart, and your big toes touching behind you. Take a deep breath in and, as you exhale, lie your torso over your thighs. Try to lengthen your neck and spine by drawing your ribs away from your tailbone and the crown of your head away from your shoulders. Rest your arms beside your legs, with palms facing up, or try extending your arms out in front of you. Stay here for five breaths. Learn about a variation of Child's Pose here. Source: Laughing River Yoga Studio 1 / 14 Downward Facing Dog Pose What's Your Reaction? 0 0 0 0 0 0 One of the most common poses you'll find in a yoga class, there's always a way to get deeper into your Downward Facing Dog: From Child's Pose, come to all fours (on your hands and knees.) Your wrists should be underneath your shoulders, and your knees should be underneath your hips. Inhale as you tuck your toes under your heels. Then exhale to lift your hips, coming into an upside down "V" shape called Downward Facing Dog. Spread your fingers wide and create a straight line between your middle fingers and elbows. Work on straightening your legs and lowering your heels toward the ground. Relax your head between your arms and direct your gaze through your legs or up toward your belly button. Hold for five breaths. Traditionally this pose is done during Sun Salutation A, so you can also come into it from Upward Facing Dog. Not sure you're doing it correctly? Here's what not to do in Downward Facing Dog. Photo: Jenny Sugar 2 / 14 Warrior 1 Pose What's Your Reaction? 0 0 0 0 0 0 Warrior 1 looks like a straightforward shape, but really focus on turning your hips towards the front of your mat: From Downward Facing Dog, step your right foot forward between your hands. Turn your left heel in, press into your feet, and lift your torso up. Lift your arms up and press your palms together. Draw your shoulder blades down toward your hips and gaze up at your hands. Stay here for five breaths. Then come back to Downward Facing Dog, step your left foot forward and do Warrior 1 on the other side. Learn more about correct hip alignment when doing Warrior 1. Photo: Jenny Sugar 3 / 14 Warrior 2 Pose What's Your Reaction? 0 0 0 0 0 0 Warrior 2 will challenge a beginner's whole body. More intermediate students should make a point to sink your hips a little deeper into the pose around the third breath: Come back to your hands and feet in Downward Facing Dog. Step your right foot forward between your palms and come into Warrior 1. Extend your arms out in T-position as you rotate your torso to the left, coming into Warrior 2. Ideally your front thigh should be parallel to the ground and your right knee directly over your right ankle. Make sure your shoulders are stacked directly above your pelvis. Gaze past your right fingertips, holding for five breaths. Then return to Downward Facing Dog. Step your left foot forward and do this pose on the other side. Here are more tips on how to do Warrior 2. Photo: Jenny Sugar 4 / 14 Reverse Warrior Pose What's Your Reaction? 0 0 0 0 0 0 Reverse Warrior Pose gives a big stretch to your chest and shoulders while strengthening your legs: From Warrior 2, gently arch back and rest your left hand on the back of your left leg. Raise your right arm overhead, feeling the stretch through the right side of the body. Make sure you continue to lower your hips and press your front knee forward so it's directly over your right ankle. Remain here for five breaths. Lift your torso up, place your hands on the floor, and move back into Down Dog. Step your left foot forward and do this pose on the left side. Check out these details on Reverse Warrior. Photo: Jenny Sugar 6 / 14 Open Triangle Pose What's Your Reaction? 0 0 0 0 0 0 Open Triangle offers a great stretch for your hips and hamstrings: From Reverse Warrior, float your arms to the top of your mat, and come into Downward Facing Dog. Step your right foot forward between your hands and rise up into Warrior 1. Open your hips, arms, and chest into Warrior 2. Straighten your right leg and turn your left toes slightly to the right, making a 45-degree angle. Keep both legs straight as you reach your right hand straight out over your right leg. Lower your right hand, resting it on your right shin or a block or place your palm flat on the floor. Extend your left arm straight up and gaze at your left fingertips. Stay like this for five deep breaths. Then lift your torso up and either rotate your feet to the left or come into Down Dog, step your left foot forward between your hands, and repeat this pose on the left side. Check out these tips on how to get deeper into your Triangle Pose. Photo: Jenny Sugar 6 / 14 Wide-Legged Forward Bend C What's Your Reaction? 0 0 0 0 0 0 Wide-Legged Forward Bend C gives an incredible stretch for your shoulders. This is must-do pose for someone who sits at a desk all day: From Open Triangle, come to standing. Then, turn your feet parallel to each other, towards the left side of your mat. Stand with your feet three to four feet apart, flaring your heels slightly wider than your toes. Bring your arms behind your back, clasping your fingers, and pressing the heels of your palms together in a fist. Source: Laughing River Yoga Studio Fold forward, hinging at your hips, drawing the crown of your head and your hands toward the floor. Relax your toes and try to shift the weight of your hips forward so they're in line with your feet. Stay here for five deep breaths. Then press into your feet, engage your quads, and inhale as you stand up. Here are more details on how to do Wide-Legged Forward Bend C. Source: Laughing River Yoga Studio 7 / 14 Mountain Pose What's Your Reaction? 0 0 0 0 0 0 If you've lost your rhythm along the way, focus on deep, long breaths in Mountain Pose: From Wide-Legged Forward Bend C, take a big inhale, on your exhale, come up to standing. Stand at the front of your mat, feet together, legs active, and arms by your sides. If you choose, this is the time to take a moment to bring your awareness inward, to create an intention for your practice or to make a dedication. Stay for five breaths. Here are more details about Mountain Pose. Photo: Jenny Sugar 8 / 14 Standing Forward Bend Pose What's Your Reaction? 0 0 0 0 0 0 As you breathe deep in Standing Forward Bend, bring awareness to any tension between your shoulder blades or the back of your skull: From in Mountain Pose, inhale and reach your arms straight above you. As you exhale, engage your abs and fold forward with a straight back. Tuck your chin in toward your chest, relax your shoulders, and extend the crown of the head toward the floor to create a long spine. Shift your weight forward onto your toes, straightening the legs as much as possible. Place your hands on the ground, fingertips lining up with the toes. Hold here for five breaths. Here's a deeper explanation of Standing Forward Bend. Photo: Jenny Sugar 9 / 14 Butterfly Pose What's Your Reaction? 0 0 0 0 0 0 Butterfly Pose feels incredible for a sore lower back or tight hips: From Standing Forward Bend, go through a vinyasa (Four-Limbed Staff to Up Dog to Down Dog). From Down Dog, hop or step forward to the top of your mat. Sit on the floor, bend both knees, and bring your feet together. Using your hands, open your feet up like a book, pressing your knees toward the floor with your elbows. If you want more of a stretch, extend your arms out in front of you. Stay here for five breaths. Check out these details on how to do Butterfly Pose. Source: Laughing River Yoga Studio 11 / 14 Staff Pose What's Your Reaction? 0 0 0 0 0 0 Staff Pose looks simple, but it gives a big release to your entire back body. Intermediate students should bring attention to their hand placement on the ground, and be sure all of their fingers are actively engaged: Once you've finished Butterfly Pose, bring both legs together straight out in front of you. Place your palms flat on the floor beside your hips, actively pressing them into the ground. Keep both arms as straight as possible and lengthen your spine, imagining it is a sturdy staff or cane someone would use to walk with. Roll your shoulders away from your ears and tuck your chin. Engage your leg muscles and flex your feet. Stay here for five deep breaths, keeping your belly still, and then release. Here's a detailed description on how to do Staff Pose. Photo: Jenny Sugar 11 / 14 Seated Forward Bend Pose What's Your Reaction? 0 0 0 0 0 0 Seated Forward Bend brings a deep stretch to the back of your legs. Instead of leading with your head, move your chest towards your toes to get the biggest benefit: From Staff Pose, focus on sitting up tall and making your spine as long as you can. Slowly hinge at your hips, lowering your torso toward your thighs. Maintain a straight back and fold as far as you need to feel a nice stretch in your back and hamstrings. Don't worry about folding your body completely in half, unless this is comfortable for you. Stay like this for five deep breaths. Here are tips to help you experience a deeper Seated Forward Bend. Photo: Jenny Sugar 12 / 14 Bridge Pose What's Your Reaction? 0 0 0 0 0 0 Bridge Pose is the most mild of the inversions, perfect for any yoga student: From Seated Forward Bend, slowly come to seated before lying flat on your back with your arms along the sides of your body, with your palms facing down. Bend your knees, placing your heels as close as you can to your bum. With your palms and feet pressing firmly into the ground, lift your hips up. Keep your palms on the mat or clasp your hands together below your pelvis, extending through your arms. Or you can also bend your elbows and rest your hands on your lower back. If your feet are close enough, you can also hold your ankles. Stay here for five deep breaths, lifting your hips up as high as you can. If you want more details on how to do Bridge Pose, keep reading. Source: Laughing River Yoga Studio 13 / 14 Corpse Pose What's Your Reaction? 0 0 0 0 0 0 Leave ample time for a sweet Savasana: From Bridge Pose, release your back to the ground, and close your eyes. In order to relax and open your body fully, extend your arms a few inches away from the body, with the palms facing up. Put about 15 to 20 inches between your heels, allowing your feet to fall open with the toes pointing out. Actively shrug your shoulder blades down toward your hips. Lengthen through the spine as much as possible, relaxing your lower back toward the floor. After you've found a comfortable position, stay here for as long as you want, around 10 minutes or more, if your schedule allows for it. If you're short on time, then remain in Savasana at least until your heart rate slows down and your breath returns to its natural, soothing rhythm. Having trouble relaxing? Here are four tips for sinking into Corpse Pose. Source: Megan Wolfe Photography 14 / 14 13.5K 116 53 10 0 Back to Homepage Comments Read More Full-body WorkoutsYoga SequencesWorkoutsYoga Yoga The Crazy Arm-Balance That Sculpts Your Arms and Core 1 day ago Core-Carving Yoga Poses 3 days ago Why Wanderlust Whistler Is Yogi Paradise 4 days ago 6 Yoga Poses to Help You Train Like an Athlete 4 days ago 4 Ways to Build a Better Warrior 2 1 week ago These Stretches Are Tailor-Made to Soothe Sore Muscles 1 week ago workouts How to Make Running Feel Easier, Instantly 4 hours ago Kick Out the Jams and Torch the Fat With This Dance Workout 16 hours ago Why Adding a Run to Your Next Hike Can Make Things Easier 18 hours ago Train Like an Elite Runner With This 1-Hour Mix 1 day ago Celebrate the US Open With Court-Approved Style 1 day ago Beat Treadmill Blues With This Beginner-Friendly Workout 1 day ago Get a Personalized Fitness Newsletter! Help us customize your newsletter by selecting your interests (optional): Running Weight Loss Yoga Working Out What's Your Reaction? 0 0 0 0 0 0 0Reactions Ramaswamy14696357 33 weeks These are all very good combination of yaga poses to be practised daily in life for keeping good health. Ramaswamy ada80 33 weeks I always love you Yoga <3 Link Love It's time to get better acquainted with the muscle group — Women's Health Do you need to refresh your diet? — Shape Healthy recipes for the last days of Summer — Self 10 healthy flavored-popcorn recipes — Health The only way to know when grilled meat is done — POPSUGAR Food Our 4 favorite drinks for before and after runs — Women's Running


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Stainless Steel Food Containers
We offer a great variety of BPA free stainless steel food containers. Store and transport your food safely in our reusable food containers made of stainless steel. Find leakproof containers, insulated thermoses, bento boxes and more. All food containers are BPA, PVC, phthalate and lead free.


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Reply to comment
I have to admit that for most of my Christian life I have wondered how the Earth and the universe could be only 6,000-7,000 years old. Everything I kept hearing from those believing in and promoting the theory of evolution made so much sense! So I began to think possibly a "day" to God was actually (or could actually be) a billion years. I'm now convinced that non-believing evolutionists have been telling some pretty tall tales - lies, if you will - backed by very weak "proof" that they make sound so plausible! It now amazes me that evolutionists can believe (or want US to believe) that life came from lifelessness. When they discover a "new" insect or other previously unknown creature, they want us to believe it just popped up out of nowhere or it somehow "evolved," yet they can show NO proof of this, EVER! And the best argument against their beliefs is the fact that they have NO transitional fossils to back up those beliefs. I'm convinced it is all simply a huge effort to deny God and His Son. Thank you, Creation Moments, for all that you do!


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Read by Hollywood's finest, professional narrators and authors too. At Audible you own your books. Audible is not a streaming or rental service.
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My name is Lily Gilmore, and I was supposed to be getting married today. That was until I found my fiancé having sex with my sister in the church moments before I was supposed to walk down the aisle. I grew up with a father who was a womanizer and cheated on my mother every moment he had the chance. He would even stoop as low as to take me and my sister with him on his trysts when we were younger. Cheating was all I grew up with, and I vowed never to live the life my mother did.
"Story line could be more robust"
After finding her fiancé cheating on her with her sister on their wedding day, Lily Gilmore packs up her life and moves to Santa Monica. Determined to focus only on her photography, her plans for a man-free existence are derailed when she meets Luke Matthews. Will these damaged souls be able to heal each other, and find the happily-ever-afters they deserve?
American doctor Tara Moore wants to disappear. On the run from an abusive husband, she seeks shelter on a windswept Irish island and dismisses the villagers' speculation that she is descended from a selkie - a magical creature who is bewitching the island. But when a ghostly woman appears to her with a warning, Tara realizes it was more than chance that brought her to this island.
"Comforting and Engaging Voice, Exciting Story"
Tara Moore does not believe in magic - so when she seeks solace from an abusive husband on an island supposedly bewitched by a selkie, she refuses to believe that she descends from the magical creature. As she begins to fall for a local islander, Dominic O'Sullivan, Tara finds herself caught under the island's spell and facing a stranger from her past.
Why we think it's a great listen: An all-time Audible favorite that mixes historic fiction, adventure, and romance with one of the most fascinating literary devices: time travel. Outlander introduces an exhilarating world of heroism and breathtaking thrills as one woman is torn between past and present, passion and love. In 1945, former combat nurse Claire Randall returns from World War II and joins her husband for a second honeymoon. But their blissful reunion is shattered....
"The Reason for the Existence of Audio Books"
When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled to realize she wants this man and, despite his enigmatic reserve, finds she is desperate to get close to him. Unable to resist Ana's quiet beauty, wit, and independent spirit, Grey admits he wants her, too—but on his own terms.
"Holy Crap minus the Holy"
New York Times best-selling author Diana Gabaldon enchanted scores of fans with Outlander, her electrifying historical saga set in 18th-century Scotland. Now this sequel sweeps listeners back into the past as Claire relates more of her perilous sojourn there with her Scottish warrior husband, James Fraser. Twenty years after her strange journey back in time, Claire has returned to Scotland with her daughter, determined to share with her the secret she has harbored since her time travel.
"Finally! The unabridged version is here!"
Daunted by the singular tastes and dark secrets of the beautiful, tormented young entrepreneur Christian Grey, Anastasia Steele has broken off their relationship to start a new career with a Seattle publishing house. But desire for Christian still dominates her every waking thought, and when he proposes a new arrangement, Anastasia cannot resist.
A woman in her 30s begins to question the routine and predictability of her days. In everybody's eyes, she has a perfect life: happy marriage, children, and a career. Yet what she feels is an enormous apathy. All that changes when she encounters a successful politician who had, years earlier, been her high school boyfriend. As she rediscovers the passion missing from her life, she will face a life-altering choice.
Emma McAvoy may have grown up in the limelight, but some secrets are hidden in a darkness no light can reach. Now on the verge of a successful career, and having fallen in love with the man of her dreams, Emma is looking to the future. Yet it's the past that is about to catch up with her. For Emma, her childhood had been almost like a rags-to-riches fairy tale - until the tragic night that changed her family forever. But what Emma thinks she knows about that terrible night and the man she's about to marry is only half the truth.
"public secrets"
When unworldly student Anastasia Steele first encountered the driven and dazzling young entrepreneur Christian Grey it sparked a sensual affair that changed both of their lives irrevocably. Shocked, intrigued, and, ultimately, repelled by Christian's singular erotic tastes, Ana demands a deeper commitment. Determined to keep her, Christian agrees. Now, Ana and Christian have it all - love, passion, intimacy, wealth, and a world of possibilities for their future. But Ana knows that loving her Fifty Shades will not be easy.
"We ate the dessert first..."
Set in the intriguing Scotland of 200 years ago, the third installment in the romantic adventures of Jamie and Claire is as compelling as the first. Now that Claire knows Jamie survived the slaughter at Culloden, she is faced with the most difficult decision of her life. She aches to travel back through time again to find the love of her life, but, in order to do that, she must leave their daughter behind.
"Hurry up! I want them all!"
Hurtled back through time more than two hundred years to 1743 Scotland, Claire Randall finds herself caught in the midst of an unfamiliar world torn apart by violence, pestilence, and revolution and haunted by her growing feelings for a young soldier, James Fraser.
"Eloquent Fabulous Historical - Grand Continuation"
Personal trainer Trey Ziegler was in peak physical condition. If you didn't count the kitchen knife in his well-toned chest. Lieutenant Eve Dallas soon discovers a lineup of women who'd been loved and left by the narcissistic gym rat. While Dallas sorts through the list of Ziegler's enemies, she's also dealing with her Christmas shopping list - plus the guest list for her and her billionaire husband's upcoming holiday bash.
Twice Claire has used an ancient stone circle to travel back to the 18th century. The first time she found love with a Scottish warrior but had to return to the 1940s to save their unborn child. The second time, 20 years later, she reunited with her lost love but had to leave behind the daughter that he would never see. Now Brianna, from her 1960s vantage point, has found a disturbing obituary and will risk everything in an attempt to change history.
"You listened, Audible!"
Suppose your life sucks. A lot. Your husband has done a vanishing act, your teenage stepson is being bullied, and your math-whiz daughter has a once-in-a-lifetime opportunity that you can't afford to pay for. That's Jess' life in a nutshell - until an unexpected knight-in-shining-armor offers to rescue them. Only Jess' knight turns out to be Geeky Ed, the obnoxious tech millionaire whose vacation home she happens to clean. But Ed has big problems of his own, and driving the dysfunctional family to the Math Olympiad feels like his first unselfish act in ages...maybe ever.
"Sometimes I need a book that is just fun to read."
After losing his wife in childbirth, Colin Barrett, Duke of Northrop, does not trust healers. So when he discovers Selina White cleansing his home, he is livid. As duke, Colin is accustomed to his charges taking orders from him. But the fiery Selina has the audacity to defy him when he asks her to leave his lands. More infuriating, he cannot stop thinking about the seductive sway of her hips when she walks.
Mail Order Bride: Tainted on Her Way to the Colorado Cowboy tells the story of a young woman's journey to Colorado in 1865. She intended on meeting the love of her life after answering an ad in a mail order bride catalogue, but encountered a trying ordeal along the way. Sarah will need to cling to the Lord more than ever as she continues her path toward her Colorado cowboy and the Lord's plan of matrimony.
With his estate near bankruptcy, Simon Blakesworth, Earl of Hartsfield already has a perilous secret to keep. Still, when he finds Mia Featherstone badly beaten, he doesn't hesitate to shelter her in his home…and offer marriage to protect the lovely healer from her attacker. But Mia is concealing a danger this honorable earl never imagined - and can't resist… Mia's valuable discovery on Simon's land saved her patients' lives. Now the only way she can help the man she's always loved save his home is to secretly find the rest of a cache of hidden artifacts.
Turn to me, Natalie. His mental call to her was dangerous, of course. Dangerous for him. Dangerous for her too, but she was in danger, anyway. Look at me now. Her gaze traveled slowly upward. With every moment, physical awareness stretched tauter between them. Her eyes wandered over Julian's face, over his slashing dark brows, down the ridge of his aquiline nose to his chiseled mouth.
With his ranch one bad day away from foreclosure, he can't afford to turn away a paying customer. But no way is this cowboy getting involved with a woman like Jordana Lawton - no matter how pretty she looks in a saddle. Yet everything can change in an instant. A terrifying run-in with an angry bull tilts Slade's world off its axis, leaving him wounded and unable to compete in a race that could change his future, for good.
Photographer Teresa Kelley is on assignment to shoot old ghost towns and desert scenery. What she doesn't anticipate is that scenery, including the delicious Max Draper. The sizzling desert sun isn't the only thing heating up the abandoned mining town when the hot, muscled, and oh-so-sexy mechanic offers to give her a hand. Dusty floorboards and ghost tales aside, Teresa finds herself on the other end of the lens when she and Max are caught in flagrante delicto by an unexpected...assistant.
Elena er fyttet sammen med Filippo i Rom, hvor hun skal restaurere et kunstværk i San Luigikirken. Hun håber, at Filippo kan kurere hendes hjertesorg efter, at hun er blevet forladt af Leonardo, den sicilianske stjernekok,som knuste hendes hjerte i Venedig.Elena fejrer sin 30 års fødselsdag sammen med Filippo på en restaurant. Desserten kommer ind. Granatæblekerner. Elanas hjerte hamrer i brystet på hende. Granatæble er Leonardos yndlingsfrugt. Er det et tilfælde?
Can true love survive despite the passage of centuries of time? Psychologist Sarah Hagan may have to pay the ultimate price to obtain the answer. Sarah's once safe, quiet life working as a hypnotherapist in Chicago has been completely up-ended by Aris, a vampire whose story first began during the time of Alexander the Great. Aris has taken over the human body of one of Sarah's patients so that he can be once again close to the only woman to have ever captured his heart.


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St. Paul police have arrested two people in connection with the death of a Minnesota National Guard sergeant.Brandon James Horst, 25, was a staff sergeant with the Minnesota National Guard's 133rd Security Force Squadron. Police said he died of at least one gunshot wound. Aaron William Allen, 25, and Heather Leann Schwarz, 24, both of St. Paul, have been arrested and could be charged on Monday. No other suspects are currently being sought.
An obituary published in the Pioneer Press states that Horst is survived by his parents, Brenda and Mark, three siblings, three grandparents and his great grandfather, Eddie Horst, as well as many aunts, uncles and cousins.
Funeral services have been set for Tuesday at 10 a.m. at Holy Trinity Catholic Church, located at 749 6th Ave. South at 8th Street in South St. Paul. A visitation service will be held the day before on Monday between the hours of 4 and 8 p.m. as well as on Tuesday morning for the hour before the Mass of Christian Burial begins.
Horst will be interned at Fort Snelling National Cemetery. The family says memorials are preferred. The Associated Press contributed to this report.
KRIV FOX 264261 Southwest FreewayHouston, TX 77027Phone: (713) 479-2801Fax: (713) 479-2859


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Probably one of the most ''american looking'' canadian cities
Pretty decent city though a little bit unsecure in my opinion, very expensive aswell but overall lots of things to do and see and very close to niagara falls !
Canada's largest city is truly one of the most impressive destinations in the country. Boasting cultural attractions aplenty, Toronto is home to some of the best museums and art galleries in Canada, along with numerous bars and restaurants. On top of all that, Toronto's diverse neighbourhoods ensure that whatever you're into, you'll find a place where you'll feel right at home. Download our free pocket guide to learn more about neighbourhoods like the Beach and to get tips on how to save money in Toronto, plus lots more.
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Pretty decent city though a little bit unsecure in my opinion, very expensive aswell but overall lots of things to do and see and very close to niagara falls !
Toronto is a very nice place to visit. Casa Loma is a must! The people were very friendly. Too much construction going on but I'm looking forward to visiting again when the work is done and in warmer weather!
Actually Toronto is not a good place for sightseeing, but I had bad weather as well and my friends there suggested to go there in summer cause it is way more fun then. Public Transportation (TTC) is the worst I have seen in the whole world. Also TTC employees doesn't know or don't want to tell you which train or bus to take. It took me a long time to figure out what bus to take at 4am in the morning to go to the airport. It is the 300A bus. You can find the route on the internet.
Insider Tip:Aquarium is a new museum and worth to go.
Toronto was incredible. Maybe because there was this amazing mix of big city and cool suburban town when you get up to casa Loma side of town and hitching a streetcar out to the beaches is just incredible he diversity in one city!! Kinda fell in love with Tim Horton donuts became a regular breakfast for me! If not too bothered about CN tower don't bother is as up there for about half an hour and is so expensive. The people are amazing too,
Insider Tip:Kensington market, bloor street, Chinatown, The beaches neighbourhood. Niagara Falls is a must see however it has kinda turned into a massive lame attraction where there is a commercial town nearby to feed the truckloads of tourists. If Scott pilgrim geek like me check out sonic boom, casa Loma and honest Eds, as well as Alberta avenue :) the houses fascinate me.
great location, very friendly and helpful staff. but the bed and sheet is not good at all. small space for the money you pay. cleaness standard was ok for south east asian standard but for canada is not clean enough. my room have some really smell guys.


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If you have a 5D Mark III, there wouldn't really be any reason to buy or have a 6D, unless you shot with a backup camera and didn't want to spend the resources to buy another 5D Mark III. Pretty much all the wedding photogs I know shoot with a backup camera, so this makes sense. That's really the only reason I can see in owning both, and I don't think in the real world the 6D offers much anything over the 5D3. However, I can see advantages of the 5D3 over the 6D
So you dont see any benefit in controlling your camera wirelessly or the GPS functionality (yes I know that you could spend a couple hundred dollars on a gps sensor for the 5D). The 6D is said to focus is said to work better in low light, and i have experienced this annoying characteristic in the 5D3.


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> View this now
Published on: December 05, 2011
Type of content: EGUIDE
Length: 9 pages
Price: FREE
Storage is the cornerstone of any virtualization deployment. In this expert e-guide, discover the benefits and disadvantages of virtualizing storage systems for server administrators. Plus, find out about a tool that can help ease storage management in virtual environments.


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Hoy had 'memorable moments' in Commonwealths
Britain's most successful Olympian Sir Chris Hoy told ITV News the Commonwealth Games holds "some of the most memorable moments" in his career as the Glasgow 2014 baton started its trip around the world.
The retired cyclist said he wanted to compete in the 2014 Games in front of his home crowd but "eventually the body gives up".
He added: "For me, some of the most memorable moments in my career came at a Commonwealth Games, my first ever individual gold medal came in 2002 in Manchester and I also won a gold medal in Melbourne in 2006 and these were real highlights of my career."


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Learning English for Beginners - Beginning ESL EFL
- How to Get Started (24)
- Beginning Level English Grammar for ESL Students (60)
- Speaking Skills for Beginning Level English Learners (46)
- Vocabulary and Dialogues (47)
- Beginning Listening (10)
- Teaching Beginners (63)
- Quizzes for Beginners (35)
- Beginning Reading Skills (30)
- English Learning Products (2)
Curso Básico de Inglés
Curso Básico de Inglés para Hablantes de Español incluido el seguimiento de pruebas de comprensión
Learn English
Learn English at this site with resources including grammar explanations, vocabulary reference pages, quiz sheets, pronunciation help, and listening and reading comprehension strategies.
Study Skills for Beginners
This is a simple routine to use to make studying English every day a habit that you enjoy and will help you learn English quickly.
Word of the Day
Each day receive a new word, definition, sentence examples and pronunciation link. There is also a Quiz of the Day and Worksheet of the Day. The vocabulary, quiz and worksheet start off easy with intermediate level vocabulary. As the months go by, you'll improve your level to advanced vocabulary and grammar.
Basic English Lessons for Beginning English Learners
20 essential basic English lessons for beginning English learners. Use this gallery as a great way to study the basics in one easy to use area of the site. Each English lesson provides basic information and is followed by a short quiz to test your understanding.
Begin a New ESL Class
Steps students should take before they begin a new ESL class to ensure they get the most out of class from the very beginning.
Only for Beginners
The following sections have been provided to help beginning students learn English. The English and exercises used are very simple so that you or your ESL/EFL students can easily understand the information presented.
Beginner Review
Get the most out of this beginners' section. Review the beginner grammar by answering the questions then check your answers by clicking on the "Check" button. If you make a mistake you will be told and can click on the button to take you to the proper beginner review page!
Free Beginning English E-mail Course
Sign up (or sign your students up) for this beginning level course. You will receive an e-mail each week. Each lesson contains an introduction and links to learning materials on the site. The course makes for an excellent introduction to the basics of English.
Back to School Beginner's Resources
Getting ready to go back to school as a student or teacher can be as simple as reviewing what you've studied or taught, or as difficult as learning new skills to prepare you for a new class. This guide to back to school resources at the site for beginning, intermediate, advanced level and teachers will help you prepare for the new school year.
Basic English Conversations
Basic English conversations help beginning learners build basic English skills. Each conversation group includes a few short conversations introducing basic English phrases.
How to Speak English
Guide on how to speak English using resources on this site and setting yourself an English learning plan which will include a steady diet of learning exercises every day.


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The Batesville Herald-Tribune
---- — The Oldenburg Academy varsity tennis team slipped past the Rushville Lions by a score of 3-2.
The outcome was not determined until late in the evening. Two of the five matches went three sets.
The Twisters picked up an early win at No. 1 doubles. Nick Bischoff and Sam Gast teamed up to beat 6-0 and 6-1 win over Michael St. John and Brandon Slaton.
After losing the opening set at No. 2 and 3 singles, Oldenburg's Luke Hammoor and Calvin Shenk battled back for wins.
Shenk dropped the first set 6-2 to Will Hogsett at No. 3 singles then bounced back to win the second 6-2. The third set was a lot like the second with Shenk winning 6-3.
Rushville's Paul Hershberger edged Luke Hammoor in the first set at No. 2 singles, but then fell 6-2 in the second. The two players fought to the end in the third before the OA senior came out on top 7-5. Hammoor trailed 5-2 in the final set before winning five consecutive games.
Rushville victories were recorded by Jake Fowler at No. 1 singles and the No. 2 doubles team of Adam Martin and Andrew Rice. Fowler defeated Josh Hollingsworth 7-5 and 6-0, while Martin and Rice beat Nathan Hubert and Clay Hunger 6-2 and 6-2.


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Morgan's in the desert
Phone (760) 564 7600
Open for Dinner: 6-10pm, Thursday through Monday (closed Tuesday & Wednesday)
Bar Hours: 5:30-11:30pm, Thursday through Monday (closed Tuesday & Wednesday)
Review a Sample of our Wine Menu» (This is a sample menu only and is subject to change.)
Morgan's in the desert infuses the freshest source of ingredients found on the planet. Three-time James Beard award-winning chef and pioneer of the farm-to-table movement, Jimmy Schmidt draws inspiration from the bounty of the Coachella Valley to produce contemporary American cuisine.
Morgan's Festival Menus*
Heirloom Tomato: August 12-25
Hatch Chile: August 26 – September 8
Apple: September 9-22
Abalone: September 23 – October 6
Baja Shrimp & Oyster: October 7-26
Squab & Pumpkin: October 27 – November 10
Duck & Pear: November 11-30
Alba White Truffle Special Feature: December 1-30
Pomegranate: December 16-30
* Dates are subject to change, based on availability of ingredients
- Morgan's Dinner Menu
- Dessert Menu


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A home surveillance video shows a tornado's fury as it rolls through West Liberty, Ky.
The Risner family has seven cameras mounted around their home in Morgan County that captured the March 2 tornado from several angles.
You can see the winds destroy the family's workshop, another camera shows the roof of their neighbor's home peel off and their son's home next door also took a hit.
They say it will take weeks before the rebuilding can begin around their property.
Click here to watch the video in a YouTube link.
Copyright 2012 WXIX. All rights reserved.
635 W. 7th Street
Cincinnati, OH 45203
Switchboard: (513) 421-1919
Newsroom: (513) 421-0119
Press releases: email@example.com
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EEO Report
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Please call our stylists directly to schedule an appointment. If you are a new client to Salon Lisa Lisa please call Lisa Saeger who can help you find just the right stylist you are looking for!
Lisa Saeger has
owned Salon Lisa Lisa for 9 years! Her artistic flare and feminine
touch can be seen all around the salon.
Starting out almost 20 years ago in San Francisco as an assistant
at 77 maiden Lane Salon and then DiPietro Salon she brought her
talents home to where she grew up in Los altos. Having taken classes
the United States specializing in color, haircutting and hair extensions
she brings to you many years of knowlege and experience!
ph: 408-316-0523
Kristi Hensley has worked in downtown
Los Altos for 18 years. Apprenticing for and working with Stephen Slinkard
for 11 years. She is happy to have been working at Lisa Lisa for 7 years.
Her specialty is color (especially color correction) but she also offers
an array of services including haircuts, blowdrys and permanent waves!
ph: 408-849-6690
Shelly Marasco has worked in the
Los Altos area for 20 years. Starting at the esteemed
Dorian Grey Salon assisting for Greg Freitas. Completing numerous advanced level
continuing education courses over the years, Shelly has become one of the areas
master coloring professionals. She always takes into account a clients skin tone,
hair texture and face shape in creating the best look for you.
ph: 650-279-9447
Tara DiGiacomo attended San Jose
City College and recieved her comsetology license in February 2005." Already
she is a brilliant hairstylist, there doesn't seem to be anything she
cant do...therre is no stopping her now"....says Lisa the owner
of the salon.
ph: 408-960-3285
Mai Ly Huong has been doing nails
in Los altos since 1989. She does all styles of artificial nails beautifully
and a fantastic
pedicure! You will have a hard time finding anyone else as detail
oriented as Mai.
She is also certified in sanitation and saftey!
ph: 650-941-4816


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Monday, September 01, 2014
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Article Index
Powder and Bulk Engineering is a technical publication devoted to readers in the bulk solids market, worldwide.
section of this website also has information about many of the topics covered by the articles listed in this index.
Application Article
Feeders, controls dish up success at UK detergents plant
Feeders Desktop Reference
Case Histories
Airlock feeders work under pressure
Automatic batch weighing speeds the feed at Hy Gain of Australia
Continuous eductor system premixes slurries to precise concentrations
Custom compounder goes gravimetric
Disc feeders deliver the goods
Discharge and feed system provides consistent feedrates from silo
Distributor of animal pharmaceuticals and feed additives steers toward vibratory feeder
Ethanol research center toasts new production line equipment
Feeders ensure powder coatings performance characteristics, prevent cross-contamination
Feeders exceed company's requirements
Feeders reliably add chemicals to kaolin clay compounds
Feeders satisfy plant's hunger for expansion
Feeders with flexible hoppers consistently deliver whey powders
Feeders with moving slots improve grain elevator's material flow
Feeding at an even flow
Feeding solution
Food manufacturer's new batching, feeding, and blending equipment saves more than just peanuts
Getting the fuel to the fire
Gravimetric outweighs volumetric for controlled feeding
Lime company installs mass-flow feeders
Loss-in-weight feeders clean up a custom detergent processor's act
Loss-in-weight feeders produce only gains
Loss-in-weight gravimetric feeders help boost company's production capacity
Loss-in-weight system eliminates bridging in plastics compounder's development lab
Material-feeding solution is crystal clear
Modular feeder gives consistent results in polyethylene pellet application
Multiple-disk feeder is the only choice for tough coal-feeding application
Multiple-screw feeders let workers drop the hammer
New feeders boost EPS production, efficiency at Bandex
New feeder's self-adjusting shoe gives high maintenance costs the boot
Precise batches of colorant key to consistent colored glass
Pressure-sealing feeder improves coal delivery in cement plant
Rotary valve directs the lime away
Rubber producer speeds up and cleans up recipe-making process with automated, dust-tight carbon black injection system
Rugged, reliable rotary valves seal the deal
Solids pumps consistently deliver fuel to electric utility's mills
Stopping not-so-good vibrations
Twin-screw feeding makes for well-seasoned fries
Venturi eductor feeds sludge powder to combustion facility's boiler
Vibratory feeder consistently meters plastics compounder's chopped fiberglass
Vibratory feeder is the spice of success
Vibratory tray feeder consistently feeds success
Volumetric feeder always adds the perfect amount of seasonings
Volumetric feeders help create chocolatey satisfaction
Volumetric feeders provide even discharge of hard-to-handle material
Weighbelt feeder accurately meters bentonite binder
Weighbelts improve feeding for ceramic tile manufacturer
Weight-loss feeder works for peanuts -- and other peanut butter ingredients
Engineering Solutions
Engineering firm solves feeding problem
Engineering firm solves feedrate control problem
Working together to solve a feeding problem
New Installations
Feeders provide highly accurate, repeatable feedrates
Feeders´ support frames do more than just hang around
Systems integration for resin pellet reprocessing line optimizes production
Plant Upgrades
New plant incorporates tried-and-true feeders
This is no emergency: Loss-in-weight feeders save fire-resistive materials manufacturer
Technical Articles
Accurately and safely dispensing toxic or highly reactive powders with an automated loss-in-weight feeder
Checklist for selecting a volumetric or gravimetric feeder
Choosing a feeder that works in unison with your bin
Choosing a feeder: It's all about your material
Choosing a hygienic feeder for your bulk solid material
Controlling material flow to your blending process with a weighbelt feeder
Coriolis mass flow meter: High accuracy for high flowrates
Delivering better feeding accuracy with loss-in-weight bulk bag batching
Designing a hopper to maximize your vibratory feeder´s capacity
Designing efficient screw feeders
Display trending: A tool for tracking down loss-in-weight feeding performance problems
Emerging technology: Agitation in dry material feeding
Equipment solutions for storing and feeding a hard-to-handle material
Five steps in designing a solids handling and feeding system for your batch process — Part I
Five steps in designing a solids handling and feeding system for your batch process — Part II
Flat-belt weigh feeder accuracy: How to achieve it, maintain it, and verify it
Gravimetric feeders: Advanced control technologies for precise feeding
How material properties and other factors affect a screw feeder's power requirements
How to choose a dry materials feeder
How to fix mechanical problems with your loss-in-weight feeder — Part I
How to fix mechanical problems with your loss-in-weight feeder — Part II
How to measure, monitor, and maintain the performance of your weigh feeder
How to minimize feed segregation to an agglomerator — Part I
How to minimize feed segregation to an agglomerator — Part II
How to reliably feed material into your pneumatic conveying system
How to test your gravimetric feeder's performance
How to troubleshoot and maintain your feeder
How vertical flow effects and material characteristics affect discharge — Part I
How vertical flow effects and material characteristics affect discharge — Part II
Introduction to microfeeding powders — Part I
Introduction to microfeeding powders — Part II
Loss-in-weight feeder connections: More flexibility equals better feeding performance
Loss-in-weight feeding success: As easy as 1, 2, 3
Maintaining your loss-in-weight feeder's accuracy during weigh hopper refill
Refilling continuous loss-in-weight feeders
Rotary valve return on investment: Doing the math
Selecting a gravimetric feeder: Weighbelt or loss-in-weight
Selecting a screw feed device for low-rate loss-in-weight feeding
Six steps to improving loss-in-weight feeding accuracy
Troubleshooting problems with three common feeders
Uncovering feeding's real costs
Using a flexible-hopper screw feeder to overcome common feeding problems
Using a flow detector to maintain your volumetric feeder's accuracy
Valuable information you can learn from your loss-in-weight feeder
Vibratory tray feeders: Ten common problems and how to fix them
Volumetric and gravimetric feeders: Ways to optimize performance
Volumetric feeding: Six common methods
Weighbelt feeder: One tough operator
Weighbelt feeders: Retrofit kits that improve reliability
What you should know about feeder performance tests
Test Centers
Test center for material handling and flow gives sugar refiner dynamic results
Bulk Solids Feeders: Achieving Cost Savings Through Improved Operating Efficiencies, 2/09
Design of Bulk Solids Storage Equipment, 6/10
Feeders: Design of Screws, Belts, & Rotary Valves, 1/08
Feeders: Don't Overlook the Basics, 11/09
Feeders: Feeding Fine Powders: Challenges and Solutions, 5/08
Feeders: Fundamentals of Selection and Troubleshooting, 5/10
Feeders: Important Design Considerations for Handling Fine Powder, 5/09
Feeders: Matching Hopper and Feeder Designs for Reliable Flow and Efficient Power Use, 11/11
Feeders: Secrets to Effective Feeders, 1/07
Feeders: Troubleshooting & Maintenance of Feeders, 9/08
Feeders: Troubleshooting & Maintenance, 9/07
Feeders: Troubleshooting Costly Flow and Operational Problems, 10/10
Feeders: Troubleshooting Feeders, 6/06
Storage: Preventing Storage Problems, 11/07
Copyright 2014, CSC Publishing Inc. ALL Rights Reserved *
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Bring your imagination to Lollipop Station
Garden Giveaway
Summer Stages prepares for Hairspray, Jr.
Athlete of the Week: Tyesha Tibbs
Culpeper in Brief
Thu., May. 22 - Food Closet "Needs of the Week": pancake mix/syrup, flavored pasta sauce and jelly.
Germanna student among select few to win scholarship
Rich Crowley's Snapshot of Culpeper
Culpeper deputy honored
Applications due for new Farm Bill program
Thu., May. 22 - This 2014 Farm Bill program provides funds for the purchase of conservation easements on eligible agricultural lands and wetlands.


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'Shouldn't it be "double-v"?'
No. It should be "double-u."
'why do I never hear people in my area pronounce it "double-u" but just "doub-u" ?'
Just keep on listening. Maybe listen in a different area of California.
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PLAISTOW — Plaistow has a rich history of citizens that have served the community such as Carli Malette. Carli has served the Town of Plaistow in various capacities for over twenty years as both a Recreation Director and member of the Board of Selectmen. The Town greatly appreciates all of her hard work and dedication that has allowed the Town's Recreation Department and other aspects of the Town government to flourish. Because of her the Town now not only has an excellent Summer Children's Recreation Program now located at "Carli's Way" (51 Old County Road) but also offers programs and opportunities for all age groups.
The Town will surely miss Carli Malette and her "Can Do" attitude. All are cordially invited to celebrate Carli's retirement on Thurs., April 11, from 3:00-6:00 p.m., at the Plaistow Library (Mary Nelson Room). Refreshments will be served.
A fun, family movie will be shown on Sat., April 6, 10:30 a.m. All ages are welcome; no registration required. Popcorn and drink will be served. Call the library for movie titles.
What if you only had one day to live? What would you do? Who would you kiss? And how far would you go to save your own life? The Teen Voices book group will begin reading "Before I Fall" by Lauren Oliver which poses these questions for its teen heroine Samantha Kingston. Come by the library to pick up a copy of the book. Teen Voices meets every fourth Wednesday. The book will be discussed
Cribbage meets Wednesdays, 2:00-4:00 p.m.- come to the library to sharpen your cribbage skills and socialize! Snacks and drinks provided by Plaistow Recreation and the library.
Join us for LEGO/WII Fridays to build with our large LEGOs collection or challenge yourself to a game of Wii. Preschool children meet 1:00-2:30 p.m., School-aged children 3:00-4:30 p.m.
As always, follow us online at www.plaistowlibrary.com, Facebook and twitter for news and updates.


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Jim Halavonich
Jim is responsible for the overall management and administration of The Bridges Resort. He enjoys spending time with his son Kadence, daughter Cecelia, and wife Susie in the outdoors. Jim is an avid cyclist, hunter, and telemark skier.
Christopher Rusch
Chris's primary function is to oversee the financial soundness of the Association and implement effective, fair and consistent staff policies. Chris enjoys cooking, golfing, traveling, the four seasons and the green mountains.
Bob Lockett
Bob is responsible for facilities and maintenance at The Bridges. He manages the maintenance staff and is available on call for emergencies concerning maintenance issues. Bob is also in charge of grounds keeping. While not at the resort, he enjoys coaching little league baseball and youth hockey, camping and hiking with his family and relaxing on his porch and playing some cards. Contact Bob at email@example.com
Josh Hanna
As Tennis Director at The Bridges Josh manages all tennis programs and staff. A graduate of University of Vermont, he was #1 in singles for three years and American East All Conference for 2 years. Josh started working at The Bridges in the summer of 2000 and served as Assistant Coach at UVM in 2001 & 2002. Josh is an avid snowboarder and loves music. When not on the tennis courts, he can be found riding Sugarbush in the winter or mountain biking in the summer. Contact Josh at email@example.com
Julie Landa
Julie is responsible for long term rentals, memberships, marketing and many things in between. She first started at The Bridges as The Garden Girl on the maintenance staff, accepting a position at the front desk in 2010. She houses three spoiled cats and three tropical aquariums, and can be found obsessively gardening on her days off. Contact Julie at email@example.com
Megan Duni
Megan has worked in communications and marketing for Green Mountain Club, American Flatbread and Grow Compost of Vermont. A native Vermonter, she is an avid telemark skier, hiker and gardener. Megan will officially take over as Director of Hospitality in September, but training has begun, so pop in and introduce yourself! She can be reached at firstname.lastname@example.com.
Tracey Stanier
Tracey watches over the front desk, including reservations, tennis & wellness center scheduling and much more. Having been at The Bridges for over ten years total, she is well known by owners, members and repeat guests for her incredible sense of humor and knowledge of her position. Tracey grew up in the Mad River Valley, and has two beautiful daughters, Delaney and Sadie. Contact Tracey at email@example.com
Nicole Belknap
A Vermont native, Nicole graduated from Castleton State College with a degree in Business Management. She worked as a staff accountant at Waitsfield & Champlain Valley Telecom for 7 years, while handling all the accounts and bookkeeping for her husband's plumbing business. Nicole joined The Bridges team in the spring of 2012. She and her husband Brad have two teenagers, Alexis and Thomas, and two beautiful German shephards. Contact Nicole at firstname.lastname@example.com
Kim Martino
Kim, originally form Pennsylvania, moved to the Mad River Valley in 1996 and has worked at The Bridges since 2008. In her spare time, she enjoys basking in the sunshine, be it by the pool or on the slopes, as well as spending quality time with her family and friends. Contact Kim at firstname.lastname@example.com


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DescriptionAbPK performs pharmacokinetic dosing of common antibiotics for which serum levels are monitored: aminoglycosides and vancomycin.
AbPK also includes a drug model editor which enables you to add multiple drug models for any 1-compartment open model. To illustrate this utility, a Ceftazidime model is included.
The lite version features: serum level analysis & graphing, prospective dosing, PK/PD parameters, once-daily AG dosing, and drug model database.
If you are using Jellybean, please set your default font size to "Normal".
The Paid version adds Bayesian fitting of serum level data.


text:
HP Envy x2
Manufacturer: HP Part number: C2K61UA
- More product information:
- Editors' review
- User reviews
- Specifications
- Manufacturer info
- Bottom Line:
- The HP Envy x2's capacity to be a full Windows 8 tablet or dock with a keyboard works as well as advertised, provided you're willing to live with slower performance at a high price. You're paying for style.
Read more
Where to buy
|customer rating
|tax & shipping
| In stock
Get free shipping on orders over $35.00
Enter zip code to get total price:
=Total price
as of 09/02/2014
CNET editors' review
price range: $799.95
- Reviewed by: Scott Stein
- Edited by: Kelsey Adams
- Reviewed on: 01/25/2013
The good: The HP Envy x2 has a clean, comfortable design and feels lightweight in tablet form. It has excellent battery life, and works just as well as a laptop as it does as a tablet.
The bad: The laptop mode is top-heavy, and the awkward tablet detachment mechanism isn't perfect; it has limited ports; and a slower Atom processor means in performance it's far behind most ultrabooks, even though it's priced like one.
The bottom line: The HP Envy x2's capacity to be a full Windows 8 tablet or dock with a keyboard works as well as advertised, provided you're willing to live with slower performance at a high price. You're paying for style.
User reviews
Works great for me!
by cz_wsu on December 17, 2012
Pros: Long battery life in tablet and keyboard
Full Windows 8 supports desktop applications
Metal case is very nice, high quality
Fast enough to get things done quickly and still use less power
Touch screen feels very good
Supports stylus pen
Cons: Awkward to hold in landscape, but it is nice when attached to the keyboard. It is much nicer to hold as a tablet in portrait mode.
Windows 8 locking up (seems to be an issue with using the touch screen and the touch pad together).
Summary: I'm not an expert tablet user, but this new table + notebook I got from HP is very nice. I am impressed with what it can do with only a ...
Summary: I'm not an expert tablet user, but this new table + notebook I got from HP is very nice. I am impressed with what it can do with only a 32-bit processor and 2 GB of RAM. Battery lets me play around all day and still have lots of battery to spare. Fells very nice with metal casing and solidly built.
I am not a huge app user; I just want the basic media apps like Hulu and Netflix and then maybe a free game or two if I get bored. Obviously if I was a heavy app user, this is would not work.
This will be my tablet/notebook for work and school for the next 3 years.
2 out of 2 users found this user opinion helpful.
One Fridge-Toaster to Rule Them All
by dnrbnx on January 23, 2013
Pros: - Windows 8 UI is a dream to use on a touch screen
- complete OS
- true multi-tasking
- amazing battery life
- great keyboard
- aluminum build feels premium
- x86 processing
- microSD port on the tablet for additional storage
Cons: - lack of tablet apps. MS Store will improve with time?
- touch pad doesn't do gestures after laptop wakes from sleep. Will improve with an update?
- ever-so-slightly loose hinge. I may be OCD, but I wish there was ZERO wiggle in the hinge.
Summary: I have never identified myself with the tablet crowd. By and large, tablets seem like gimmicky devices with only a handful of productive use cases. For the kind of money ...
Summary: I have never identified myself with the tablet crowd. By and large, tablets seem like gimmicky devices with only a handful of productive use cases. For the kind of money that premium tablets cost, I would much rather own a computer.
I was excited to find out that PC manufacturers and Windows 8 allowed someone like me, gun-shy about getting a tablet, a happy medium - Windows 8 hybrid laptops. Needing a new laptop, my wife bought me this for Christmas after I'd asked for it.
I've played simple games like "Where's My Water" and I've downloaded and played more "graphically intense" games like Final Fantasy 7. They've worked great!
I've typed emails, surfed the web, and created Office documents, spreadsheets, and slideshow presentations.
Is this a desktop replacement? No. Is this an autocad, photoshop, or gaming machine? No. Will this let you do 99% of what you typically use a computer for anyway (read: watch cat videos)? YES.
As far as build quality, this is easily on par with an Apple device. The smooth aluminum feels solid. The keys on the keyboard are slightly rubberized and easy to type on. The keyboard isn't cramped at all. The widescreen tablet feels bigger than 11 inches, and my 13.3 inch laptop feels like the same size.
The build quality on this is what made me buy it instead of its equally spec'ed competitors: the Asus Vivotab, Samsung Ativ Smart PC, Acer Iconia W510, and the Lenovo Lynx. Sure, I paid $100 more, but I got a much sleeker machine. If you hunt around (Amazon, Office Depot, etc.) you can find the Envy X2 for $750.
In short, this is exactly the type of Windows 8 experience the common user should be looking for - a touch AND touchpad capable juggernaut that can do it all.
1 out of 1 users found this user opinion helpful.
Not a flaw, a feature!
by sgroichris on December 30, 2013
Pros: -Looks pretty
Cons: Severely limited storage, processing power, and apps left me wondering why they'd even bother. Years behind as a tablet, useless as an ultrabook, too expensive for a netbook. Get an old iPad and a Chromebook instead. Much more productive.
Summary: Like buying a Porsche without seats (only 25 gigs of storage after you take the full, though superfluous, version of Windows 8 into account) and a 135 hp engine (Intel ...
Summary: Like buying a Porsche without seats (only 25 gigs of storage after you take the full, though superfluous, version of Windows 8 into account) and a 135 hp engine (Intel Atom processor,) the Envy X2 looks awesome on the outside but left me questioning why anyone would go to all the trouble of its production. Is it a tablet? Too big, no apps, no storage, less functional than my first gen iPad in terms of speed and storage. Nope. An ultrabook? Not enough processing power to run some of its pre-loaded apps, let alone a big Excel spreadsheet or multiple browser tabs and Pandora, making the inclusion of full Windows 8 more of a talking point than a usable feature. A netbook then? Far too expensive for that considering similarly equipped devices are hundreds of dollars less. So what is it for? And who is the target audience? If this is your first foray into tablets the novelty of a touchscreen might be appealing, but I wouldn't recommend this device to anyone who needs any kind of computing power beyond cat videos on Youtube and the occasional diary rant on Facebook. Good luck finding something to do with it to make use of that long battery life, though.
This is my best pc.
by mmv99 on April 19, 2013
Pros: Battery
Build quality
Feels like dual OS (equivalent of OSX and IOS but for windows)
Cons: Lack of accessories... No smart cover, in tablet mode feels a little naked.
Summary: I have had mine since December as well and I must say that I have no disappointments at all. The speed of Win8 on this combo unit is excellent, the ...
Summary: I have had mine since December as well and I must say that I have no disappointments at all. The speed of Win8 on this combo unit is excellent, the battery life is amazing and the overall feel is spectacular. The only thing is that I wish there was a smart cover available because in tablet mode it's a little naked.
Sleek design and full Win8 os.
by turrrible_turrrible on January 28, 2013
Pros: -Design is eye catching
-Sturdy Hinge
-Excellent Battery life so far
-smart charging (it chrages the tablet first, then charges the keyboard dock.
-Smaller games run well(I have some emulators that have been fun on the go)
Cons: -Atom processor is no i-series and it shows when multi-tasking
-wish the tablet itself had more ports on it (sd slots are on keyboard)
-a little pricey considering the processing power
-would appreciate including the stylus for that price
Summary: I got this as a second computer to my i3 laptop I already had at home. I just needed something that was more road worthy and portable. I was intrigued ...
Summary: I got this as a second computer to my i3 laptop I already had at home. I just needed something that was more road worthy and portable. I was intrigued by the idea of also having the ability to make it to a tablet as well.Sorry, just saw your replies. It can multi-task, but the atom processor is not going to be flying through it like an I-series chip would do.
I looked through the items available and gave some serious consideration to some others (surface rt, Samsung Ativ) and ended up liking the build on this one the best. I did pause at the price. I considered getting a smaller laptop and a tablet separate, but I just want one thing to take for the road. I don't need something that has crazy amounts of processing power because it would mainly be for writing and working (via email) on the road.
After a week I am pleased with the performance and the battery life has been stellar. The track pad works well enough (despite some adjustment since my other PC's trackpad is much bigger). I found the keys to be comfortable and responsive for typing at even over a period of time.
As far as tablet mode I have enjoyed reading the news on this and I personally find the 11" size to be the sweet spot for me as far as sitting down for a while to consume media.
My biggest frustration came from the still sparse Windows 8 app store. But, I know over time it will expand. I had some serious fun playing snes emulators on the road while waiting to start a meeting.
I eagerly await the next group of intel chips in the future that will provide a competive battery life with even better performance so that maybe in the futre I could switch to something like this as my fulltime PC.
Updated on Feb 27, 2013
That being said I just did a powerpoint presentation from my x2 and it handled it no problem. I think if you were using multiple office apps at the same time you might notice a slowdown. But, excel and word together haven't given me any trouble so far.
- Manufacturer: HP
- Part number: C2K61UA
- Description: The notebook that doubles as a tablet. The HP ENVY x2 PC gives you the power of two devices in one. A laptop with a bright, vivid HD touch display, and a tablet that slides off for those times when you want to carry even less.
- Packaged Quantity 1
- System Type Notebook
- Mechanical Design Clamshell keyboard dock design
- Recommended Use Home use
- Operating System Windows 8
- Notebook type Budget ,
HD display,
Processor / Chipset
- CPU Intel Atom Z2760 / 1.8 GHz
- Number of Cores Dual-Core
- Cache L2 cache - 1 MB
- 64-bit Computing Yes
- RAM 2 GB ( 2 GB (soldered) )
- Technology LPDDR2 SDRAM
- Speed 553 MHz
- Hard Drive 64 GB SSD
- Interface Serial ATA-300
- Optical Drive None
- Type 11.6 in - IPS
- LCD Backlight Technology LED backlight
- Touchscreen Yes
- Max Resolution 1366 x 768 ( HD )
- Widescreen Yes
- Features HD anti-glare
Audio & Video
- Graphics Processor Intel HD Graphics
- Camera Yes
- Resolution 8 Megapixel
- Camera Features Second camera
- Sound Stereo speakers , Microphone
- Audio Features Beats Audio
- Type Touch-screen,
- Features Multi-touch touchpad
- Wireless 802.11n,
- Technology 2-cell
- Installed Qty 2
- Run Time 7 hour(s)
- Run Time With Included Additional Battery 12.25 hour(s)
AC Adapter
- Output 20 Watt
Connections & Expansion
- Interfaces 2 x USB 2.0,
Headphone output,
Headphone/microphone combo jack
- Memory Card Reader Card reader
- Software Included HP Connected Photo powered by Snapfish,
HP Registration,
HP Online User Guide,
HP Recovery Manager,
Microsoft Fresh Paint,
HP MyRoom,
Microsoft Office 2010 (Trial),
sMedio TrueLink+,
HP Support Assistant,
Windows Live,
HP+ Best Offers,
Kindle e-reader,
iHeart Radio,
CyberLink YouCam DE,
Windows Live Writer,
HP Beats Audio,
Windows Live Photo Gallery
- Color Brushed aluminum,
Natural silver
- Localization English / United States
Dimensions & Weight
- Width 11.9 in
- Depth 8.1 in
- Height 0.8 in
- Weight 3.1 lbs
Manufacturer Warranty
- Service & Support 1 year warranty
- Service & Support Details Limited warranty - 1 year,
Technical support - 1 year
- ENERGY STAR Qualified Yes
- EPEAT Compliant EPEAT Silver
- Greenpeace policy rating (Nov 2011) 5.9
- Greenpeace policy rating (Nov 2012) 5.7
Manufacturer info
- Manufacturer profile
- Browse HP products on Shopper.com
- Manufacturer:HP
- Address:
3000 Hanover Street, Palo Alto, CA 94304-1185


text:
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When Alpaca Direct had a shortage of the item I ordered, it inevitably delayed my shipping because they were courteous enough to make sure I received a substituation that I wanted, versus sending the package without the item that what out of stock. They went out of their way to ensure my package was delivered by the time I needed it. It was an excellent customer service experience and I will certainly remember this when I order more fiber from them. Their prices are excellent, and their customer service is above par. Thank you to all the people who assisted me - you are a great team!
Tanya, December 28th, 2008
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Vacancies and more information are available on our Dutch website.
Through dedicated teamwork. We start where others let go. We deliver where others stop. At the right time and the right location
More than 40,000 products available. Experts in Fast Moving Consuming Products.
Specialized in serving niche markets, our markets begin where other markets end.
Our business units are specialists in serving niche markets.


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The Drexel Law Community Service Initiative is a philanthropic organization which hosts fundraisers and participates in service projects throughout the city. Although the initial focus of the group's activities was in the Mantua neighborhood near the Drexel University's campus, we have expanded our vision, in the hopes that the EMSoL community will be able to provide assistance to impoverished citizens across the city of Philadelphia.
Faculty Advisor:
For more information on this organization please visit the Student Organizations page on Community Property.


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Super slimmers celebrate weight loss milestones (From Dorset Echo)
When news happens get involved. Send your pictures, views and video to us by text and email
Super slimmers celebrate weight loss milestones
3:30pm Thursday 22nd November 2012 in News By Samantha Harman, Senior Reporter
SUPER SLIMMERS from Weymouth are celebrating life-changing weight losses.
Ken Hansford and Martin Sheward have both lost more than 50lbs each – a combined total of seven stone.
Both men were referred to the Weight Watchers classes at Redlands Community Sports Hub by doctors for a 12-week programme.
But they enjoyed their newfound energy so much that they became full paying members.
Ken said: "I feel so much better. I've got so much more energy."
Ken, 80, has shed eight inches from his waist – and trousers he bought just a few weeks ago are now too big.
And his wife Jennifer, 70, who was already attending classes, is just a few pounds from hitting the 50lb milestone herself.
She said: "I've been to other classes before and always given up, but here it's lovely.
"Everyone is so friendly and supportive.
"It's been nice Ken and I have lost the weight together.
Slimmer Martyn Shew-ard, aged 58, thanked the support of his wife for helping with his dramatic weight loss.
He said said: "It's really changed my life.
"I knew that I had to lose weight, but I couldn't imagine the impact it's had.
"I feel brilliant.
"My wife's been cooking nice fresh food, you can have plenty and it's all good for you."
Both Martyn and Ken received certificates from their instructor Elaine Pruce, a super slimmer herself.
Mrs Pruce, who lost more than five stone on the programme, said: "They've showed what being dedicated can do."
Meanwhile, Peter Sear has lost more than 75lb and 'completely changed' his life.
The 51-year-old said: "Before I lost the weight, I was wearing knee braces a lot of the time – not anymore.
"My aches and pains have disappeared."
Comments are closed on this article.


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MPI experts unveil the findings of new research that provides estimates of the numbers of unauthorized immigrants who may benefit from potential approaches to administrative relief.
MPI Webinar
Georgetown University Law Center, Washington, D.C.
MPI researchers and representatives from London and Detroit discuss the policies and strategies used—both at national and local levels—to attract immigrants into local economies and the challenges faced in doing so.
A discussion of MPI's estimates on the size of the DACA population nationally and for 25 key states, as well as application rates and analysis of the program's challenges and achievements.
This telebriefing by Doris Meissner and Marc Rosenblum of MPI examines factors behind the flow of unaccompanied children from Central America and Mexico to the United States, which has surged 90 percent since last year. The talk also previews a policy brief on unaccompanied minors that MPI will release in July.
A discussion on policies regarding immigrant parent detentions and deportations, related child protection issues, and the implications for the immigration enforcement and child welfare systems. This event is also the release of a related Women's Refugee Commission toolkit for detained or deported parents and those who work on the issue.
Paper release with Gordon Hanson, University of California, San Diego Economics Professor; Jeanne Butterfield, National Immigration Forum Senior Advisor; Marc Rosenblum, MPI Senior Policy Analyst; and Michael Fix, MPI Senior Vice President and Director of Studies.
Discussion on with the Director of MPI's Refugee Policy Program; report co-author and Senior Counsel and Deputy Director of Human Rights First's Refugee Protection Program; Special Advisor for Refugee & Asylum Affairs at the U.S. Department of Homeland Security; and HIAS Senior Director of U.S. Programs and Advocacy.
Book release and discussion with MPI's President; Alfred P. Sloan Foundation Program Director; Population Reference Bureau Senior Demographer and Conrad Taeuber Chair of Public Information; and Committee for Economic Development Senior Vice President and Director of Research.
Discussion with book author Dr. Kamal Sadiq, Assistant Professor of Political Science at the University of California at Irvine, and Susan Ginsburg, MPI Director of the Mobility and Security Program.


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Balaclava wearing robbers make off with cash after driving 4X4 into bank at Quedgeley retail park (From Stroud News and Journal)
Get involved: send your pictures, video, news and views by texting SNJ NEWS to 80360, or email us
Balaclava wearing robbers make off with cash after driving 4X4 into bank at Quedgeley retail park
1:11pm Friday 5th October 2012 in News By Tamash Lal, News editor
police are appealing for information after a ram raid at a bank in Quedgeley this morning, Friday.
A member of the public reported the robbery at the Olympus Centre retail park at about 9.25am.
A car, believed to be a green and silver 4x4 model, was driven into the door of the building before two men wearing balaclavas were seen entering and snatching a substantial amount of money being loaded into a cash machine. The car then made off from the area.
A police search involving the police helicopter took place and officers are now pursuing a number of lines of inquiry including a review of CCTV in the area.
Officers are also speaking to potential witnesses and appealing for any other members of the public who may have seen suspicious activity in the area, or the car being driven before or after the incident, to call in.
Anyone with information should ring 101, quoting incident 120 of October 5.
Alternatively information can also be given anonymously on 0800 555 111, or via www.crimestoppers-uk.org
Comments are closed on this article.


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Earlier this week, Texas Rangers president Nolan Ryan said that in a perfect world, Roy Oswalt would get a couple more starts in the minors. Considering the state of the Rangers' injury-riddled rotation, though, there was a chance that Oswalt wouldn't get to make those extra starts.
It looks like Oswalt isn't even going to make one of those starts. From Rangers VP John Blake:
Rangers announce Roy Oswalt will make his first start with Texas on Friday vs. Colorado.— John Blake (@RangerBlake) June 20, 2012
Oswalt recently threw six innings for the Round Rock Express, allowing two runs in what was his most successful minor-league start since signing with the Rangers. Here's what Ryan said after that game:
"There wasn't a wow factor, but he used both sides of the plate," Ryan said. "He threw strikes. He wasn't as sharp as he can be, but he wasn't wild. Ideally, if this was spring training, he'd have two more starts and be ready. But given the circumstances, we'll just have to review everything."
Oswalt's start will be in Texas, where he'll face Christian Friedrich and the Colorado Rockies.


text: Originating in China, fireworks have been around since before the 16th Century and have been making people look to the night sky with delight. Firework formulas are closely guarded secrets handed down from generation to generation and the overall concept has not changed much over the centuries. Mix chemicals compounds,... Read more »


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The application period to apply for the 2014 Mini-Fellowship Program for International Scholars is closed. The goal of this program is to provide practical training in clinical sleep medicine to international physicians from lower-income countries who have no or minimal experience in sleep medicine, so they may develop or improve sleep health care and clinical research in this field in their respective home countries.
The International Mini-fellowship Program consists of a 5-week training program. The first week of the program will be spent at the SLEEP 2014 Annual Meeting where the fellowship participants will have an opportunity to attend up to 2 full-day postgraduate courses and a variety of general sessions. The meeting will also allow the fellows to meet and network with AASM members and faculty, as well as sleep industry leaders. The next four weeks will be spent at an AASM-accredited U.S. sleep center, involving hands-on teaching and training for the fellow.
Up to ten candidates will be selected for participation in the 2014 program. Participants must be certified physicians, with minimal experience in sleep medicine. The deadline to apply is November 4, 2013.
For more information on the program or if you have questions about becoming a host site, contact AASM Education Assistant Corrinne Andresen at email@example.com or 630-737-9700.


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New Orleans, La. - Forward Anthony Davis, the first player taken in the 2012 NBA draft by the New Orleans Hornets, suffered a sprained ankle during a workout Saturday.
The injury occurred at the Alario Center, the team's training facility.
The team says his status is day to day as far as practice is concerned, and that his availability to practice with Team USA will be made later this week.
Hornets guard Eric Gordon has also been selected to play for the national team.
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(WMC-TV) - A viewer fed up with the overgrown weeds and vegetation near her property made a phone call to the Action News 5 Investigators about the problem. Now, action is being taken.
Theresa Duncan has lived in her home near the railroad tracks on East Homes Road since 1988. She is tired of looking at the overgrown weeds in the neighborhood, but she did not know where to turn for help.
It turns out that the property belongs to Canadian National Railway Company and the maintenance of that property was slim to none. Until now.
Action News 5's Andrew Douglas took a camera to the area to see just how bad the weeds were... and already, crews are taking action to fix the problem. How did this happen? Tune into AN5 at 5 p.m. to hear this story from beginning to end.
Copyright 2013 WMC-TV. All rights reserved.
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The USD Engineering Department has four honor societies. There is the engineering honor society Alpha Pi Mu and Eta Kappa Nu as well as Pi Tau Sigma and Tau Beta Pi.
Alpha Pi Mu is the only nationally accepted Industrial Engineering honor society for Industrial & System Engineers.
Eta Kappa Nu is the international honor society for electrical engineers and, at USD, honors electrical engineering majors.
Pi Tau Sigma is the national honor society for mechanical engineers and, at USD, honors mechanical engineering majors.
Tau Beta Pi is the oldest engineering honor society and honors engineers from all three of USD's engineering majors. Currently, USD's Tau Alpha Zeta is in the final petition phase of establishing a USD chapter of Tau Beta Pi.