text:
Free Shipping*
on your $75 order*
APO/FPO addresses now eligible on all free shipping offers!
*Use promotion code IPEB48XA at checkout. Promotion/source
code box is located in step 4 of checkout. Order value must total
$75 or more before services, taxes, shipping and handling. Valid
online at eastbay.com. Offer is limited to standard ground delivery
within the 48 contiguous United States and APO/FPO addresses.
Excludes bulk orders and drop ships. Entire order must be shipped
to a single address. Does not apply to prior purchases or open
orders and cannot be combined with any other offer. Customer is
responsible for shipping costs on returned merchandise. May not be
used toward purchase of GiftCards or team orders. Promotion may be
modified or terminated at any time. Certain restrictions and
exclusions may apply. Offer expires 08/24/2014 (11:59 pm CT).
Be the First to Know! Get up-to-the-minute info on the latest product launches, special offers and sales events by signing up for Eastbay emails or by requesting our free catalog.
|Matching the same on-court style as your favorite player and team shows true dedication. The adidas NBA On-Court Jacket will do just that! This jacket shows off stitched down tackle twill team logo and wordmark to have you looking like a pro. Embossed hardwood pattern on sleeves and back, and the contrasting 3-Stripe� detail makes this jacket a must-have for NBA fans. Other features include an embroidered NBA logo on front, branded loop label on back, inside mesh lining, and side pockets. 100% polyester tricot front. 100% poly embossed back and sleeves. Imported.


text:
Newegg.com - A great place to buy computers, computer parts, electronics, software, accessories, and DVDs online. With great prices, fast shipping, and top-rated customer service - once you know, you Newegg.
If you are reading this message, Please click this link to reload this page.(Do not use your browser's "Refresh" button). Please email us if you're running the latest version of your browser and you still see this message.
Newegg.com - Computer Parts, Laptops, Electronics, HDTVs, Digital Cameras and More!
Filter Results
Sangean AM/FM Pocket Radio
This review is from: Sangean AM/FM Stereo Pocket Radio DT-120 WHITE
Pros: Great quality sound & reception is good.
Cons: The ear plugs phones were included are not comfortable and will not stay in place, at least not in my ears. As the antenna for the radio is contained within the ear phones, not sure they can be substituted out.
Did you find this review helpful?
Solid Performer
This review is from: Sangean AM/FM Stereo Pocket Radio DT-120 WHITE
Pros: I bought this mainly to listen to AM while at work and it picks it up wonderfully. I like having the presets and the "lock" button so it doesn't get turned off or change the station if a button gets pushed while in your pocket.
Cons: No belt clip or way to attach the radio to anything. Need to go buy a holder or something to do this. Not a big deal but it would be a nice addition.
Other Thoughts: Overall a good solid performer. I wasted $10 on another radio before getting this one and so far no problems. You get what you pay for I guess...
1 out of 1 people found this review helpful. Did you?
Great reception
This review is from: Sangean AM/FM Stereo Pocket Radio DT-120 WHITE
Pros: Great reception. Tuner works great. Presets are a snap to get to. I get reception in places where I normally would not.
Cons: None. You get what you pay for
Other Thoughts: Wish it would come with a built in battery.
1 out of 1 people found this review helpful. Did you?
This item is eligible for Newegg Premier benefits. Are you a Newegg Premier Member? If not, sign up today and get:
Your request will be processed within the next 24 hours.
Please add "firstname.lastname@example.com" to your address book to ensure delivery.See Today's E-Blast Promo

subset: commoncrawl


text:
Campaign for Better Banking
Join Cathy Jamieson MP's Campaign for Better Banking
We the undersigned call on the Government to give us real change in banking including:
• Standing up to the Banks until they start working for this country instead of this country working for the banks.
• Put an end to the "casino culture" in our high street banks, with real separation of high street and investment banks.
• If that doesn't happen, we support the breaking up of the banks by legislating to split high street from casino banks.
Carrying on as we are isn't an option.
No comments yet.join the discussion
Recent signatures
Robert JessUnited Kingdom2 years ago
robertrichmondUnited Kingdom2 years ago
Archie A FultonUnited Kingdom2 years ago
Petition highlights
There are no highlights yet.


text:
About the Author
Dan Parr
Associate editor
Recent posts by Dan Parr
Related Stories
There are reports that Panthers GM Marty Hurney's contract expired June 30, but we hear Hurney is in good standing with the organization and will not be looking for a new employer any time soon. Some league observers say Hurney's job with the Panthers will not be in danger as long as Jerry Richardson is the owner.
A Panthers spokesperson has gone on the record saying Hurney's contract is not an issue, but no details have been offered, since the team's policy is to keep contract information for front-office employees private. There were reports that Hurney received a new contract offer last season, but it's unclear whether he has signed the contract.
Hurney has worked closely with head coach John Fox, who is in the final year of his deal, since 2002, when both were hired to their current posts. We hear that Hurney may have put off signing a new contract out of respect for Fox, who has apparently not been offered a new contract.
For authoritative coverage and analysis of NFL news, free agency and fantasy football, visit ProFootballWeekly.com.


text:
QGeoRooutingManager has not a default constructor... I have to specify an engine like parameter in the creation.
There is not a default engine? I have to create it?
I red about nokia plugin and I thought that it was the engine... if yes, how to specify it in the creation of a QGeoRoutingManager?
If not, how to use QGeoRoutingManager?
Thank you,


text:
Our mission is to raise awareness of ovarian cancer.
How? By painting your toenails teal, the ovarian cancer color. By getting your friends to paint their toenails teal too, and then by talking with people when they ask about it, to make sure that they know the signs of this whispering killer.
Any time of year is good for teal toes, but we especially recommend September, the ovarian cancer awareness month!
September 1, 2014 by Andrew
August 14, 2014 by Andrew
July 17, 2014 by Carey
|Teal Toes is a partner member of the Ovarian Cancer National Alliance.


text:
'Bought this for my grandson.After looking around we found this was no different to much more expensive...'
Badger - Swansea
'Good car seat to use as a grandparent as we need to install when required rather than leaving in all the time.'
KatieB - Glasgow
'I bought two of these car seats for my children aged 3 and 6. I recently purchased a new car with Isofix...'
Alidolly - Hull
'Light and easy to put in and out of the car'
Dodge brother - North england
'This seat is easy to install using the cars 3 point seat belt. Its is suitable from 9kg - 36kg or...'
Kiddicare Staff Expert - Peterborough
'My 3 year old loves it! Wish I'd found it a year ago instead of struggling to lift her into the old one....'
Vicky - Ipswich
'It's a lovely car seat my almost 3 year old loves it. She looks comfortable in it.'
M English - Kent
'Very nice all rounder my little lady certainly loves her new big gitl seat. Would recommend to others'
faye Hitchens - penzance
WHM - Hounslow
'I can not fault this car seat, looks great, very comfy and padded. Bought it for my son who is 2 and a...'
The Boss - Norfolk
'I needed an extra car seat. Because I had already bought one before, I decided to buy the same model for...'
alnudirsea - London
'Bought this seat for my 2 year old as needed something that he could climb into himself after I recently...'
Anon - England
'We went to a shop and compared the normal and the elite. Big difference. Its definatly worth paying the...'
Tink - Cornwall
'Love this seat. My little girl has just turned 9months but being tall'
First time mummy - Somerset
'This seat is easy to install using the cars 3 point seat belt. The Britax Traveller Plus is a very special...'
kiddicare staff expert - peterborough
'I have a mini countryman and was looking for a car seat that fit, this one fits perfectly, looks fantastic...'
Sarah - Burton-on-Trent
'We bought 2 of these car seats based on the safety rating they have over 6 awards for safest car seat inc....'
Lauz - Derby
'Great product. Neice loved it as soon as she saw it. Apart from the bulky front restraint for the younger...'
sulley - london
'his seat is suitable from 9kg - 36kg, approximately 9 months to 11 years. The seat works with an impact...'
kiddicare staff expert - peterborough


text:
BOISE, Idaho (AP) - The 2014 budget proposal put forward by Gov. C.L. "Butch" Otter includes money to expand the number of seats for Idaho in a regional program that educates medical students.
In his State of the State address Monday, Otter outlines funding for five additional Idaho seats in WWAMI - the partnership between Washington, Wyoming, Alaska, Montana and Idaho and the University of Washington.
Idaho already has 20 seats in the program. But Otter says that's insufficient considering population growth and shortage of doctors in rural corners of the state.
Otter says the five extra seats would go to students involved in the Targeted Rural and Under-Served Track - a program designed to get physicians in smaller communities.
Otter cited a study showing that Idaho has the nation's sixth-oldest physician workforce.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


text:
What or who is the English language description of the vital statistics (the interesting measurements) of the person Miranda Lambert, the musician born in 1983?
tk10npubl tk10ncanl
Evi is our best selling mobile app that can answer questions about local knowledge, weather, books, music, films, people and places, recipe ideas, shopping and much more. Over the next few months we will be adding all of Evi's power to this site.
Until then, to experience all of the power of Evi you can download Evi for free on iOS, Android and Kindle Fire.


text:
(Product Key Word, or UPC Code. Select Brand Below)
Translate this page:
(No reviews yet)
High potency B complex formula
Supports healthy nerves and muscles, Provides good
energy & healthy metabolism.
Maxi B-50
contains a combination of B vitamins
essential for good health. All B vitamins
help the body to convert carbohydrates into
glucose (sugar), which is "burned" to
produce energy. These B vitamins, often
referred to as B complex vitamins, are
essential in the breakdown of fats and
protein. B complex vitamins also play an
important role in maintaining muscle tone in
the gastrointestinal tract and promoting the
health of the nervous system, skin, hair,
eyes, mouth, and liver.
This product contains no
animal products, wheat, sugar, salt, yeast, gluten, milk, artificial
flavors, colorings or preservatives.
Store tightly closed in a cool, dry place. Keep out of reach of
Enzymax®, a vital digestive enzyme complex, is a registered trademark
of Maxi Health Research® Inc.
Directions: Take one (1) Maxicap™ daily, or as directed.
Available packaged in the following units: 100 capsules, 250
These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure,
or prevent any diseases.
I.U. : International Units
mg. : milligrams
mcg. : micrograms


text:
A new state-of-the-art interactive CPR mobile unit will be in Indianapolis June 27-29 as part of a nationwide tour, training thousands of people in Hands-Only CPR.
The nationwide tour kicked off June 5 in New York City and will visit more than 20 cities over three years. The tour will conclude in Fort Wayne, Ind., in September 2014.
Certified trainers will instruct more than 1,000 people in each city in Hands-Only CPR. The 15-minute training sessions are free, and all participants will receive a free CPR Anytime Kit to take home.
The American Heart Association public training event uses the Bee Gees' hit "Stayin' Alive" to teach lifesaving Hands-Only CPR (no breaths, just chest compressions). The song has more than 100 beats per minute, the rate at which you should push on the chest during CPR.
The 15-minute training sessions are free to the public. Advance registration is recommended at www.heart.org/Indianapolis.
Wednesday, June 27 – 11 a.m. – 2 p.m. - Monument Circle – South Quadrant, Downtown Indianapolis
Thursday, June 28 – 11 a.m. – 2 p.m. - Castleton Square Mall, 6020 E. 82nd St., Indianapolis
Friday, June 29 – 6-8 p.m., - Symphony on the Prairie (Concert ticket required), 13400 Allisonville Rd., Fishers
Nearly 400,000 Americans suffer out-of-hospital cardiac arrests every year, and almost 90 percent die because they don't receive immediate CPR from someone on the scene. If started immediately, Hands-Only CPR can double or triple a person's chances of survival. An educational grant from Anthem Blue Cross and Blue Shield Foundation supports the American Heart Association's Hands-Only CPR campaign.


text:
WMDT 47 NEWS - With colder than usual temperatures, a local electric cooperative is asking members to cut back. Choptank Electric has issued a "Beat the Peak" alert for Thursday, January 3rd from 5:00 - 8:00 PM.
They are asking members to wait to use large appliances and lights. Home heating systems use the most energy, but if it gets turned down just 3 degrees, you can save resources, and avoid high cost energy, along with helping the environment.
Other large consumers include dishwashers, washing machines, dryers, and water heaters. By waiting until after the peak to use electricity, you can save money.


text:
There is a place located in the heart of America, sometimes referred to as THE heart of America. It represents four centuries of history and heritage, a compilation of thousands of stories that paints the picture of America's evolution. Its 550-mile route on Illinois' western border offers breathtaking views and majestic landscapes that inspire and sooth the soul. Nature has been kind to the banks and bluffs, attracting thousands of species that travel thousands of miles for a visit or to make themselves a home. Originally discovered by Native American Indians, the rich fertile soil and waterways are ideal partners for agriculture and farming, a region that feeds the world today. This is your destination for a weekend trip or an extended journey that allows you to explore, play, shop, or simply unwind. Welcome to the Great River Road in Illinois National Scenic Byway.
See you down the road!
A National Scenic Byway is a road recognized by the United States Department of Transportation for its archeological, cultural, historic, natural, recreational, and/or scenic qualities. The program was established by Congress in 1991 to preserve and protect the nation's scenic but often less-traveled roads and promote tourism and economic development. The program is administered by the Federal Highway Administration.
The most scenic of the roads in the program are designated All-American Roads. The designation means they have features that do not exist elsewhere in the United States and are scenic enough to be tourist destinations unto themselves. As of September 2005, there are 99 National Scenic Byways and 27 All-American Roads, located in 44 states (all except Hawaii, Massachusetts, Nebraska, New Jersey, Rhode Island, and Texas)
International Information
Overview Map and Driving Directions
Driving directions to places along the Great River Road in Illinois. Enjoy Illinois mile after magnificent mile.
Learn About the Great River Road
Download a Great River Road brochure or view a video about the Great River Road in Illinois
Winding roads, rolling hills, green canyons, peaceful palisades and scenic bluffs make the Great River Road in Illinois National Scenic Byway one of sightseers' favorite destinations and perfect places for scenic weekend drives.
Contact information
Great Rivers Country
Regional Tourism
Development Office
581 South Deere Road
Macomb, Illinois 61455


text:
With the coconut water craze going strong, watch for more variations on H2O thanks to consumer interest in more natural alternatives to soda and openness to novel products. Antioxidant-rich maple water (made from maple sap) is gaining attention, while almond water from the startup Victoria's Kitchen has secured space at Whole Foods and Target. As the AP reports, there's also cactus, birch and artichoke water—made from either water extracted from the plant or boiled with the ingredient in question—whose makers tout their vitamin and mineral content, as well as their infection-fighting properties. —Allison Kruk
Image credit: Vertical Water
One of our Things to Watch in 2014, beacons have been popping up everywhere from airports to restaurants to museums. But the biggest pickup for these devices—low-cost transmitters that use Bluetooth to precisely track consumers' mobile phones and send targeted content—has been among retailers. Now, British retailers including House of Fraser, Hawes & Curtis and Bentalls are testing mannequins outfitted with VMbeacon technology from the startup Iconeme.
A "smart mannequin" enables nearby shoppers with a related mobile app to get details about what it's wearing and how to find the products in the store or buy them online. The big question is whether customers will be motivated to opt in; skeptics say the technology doesn't yet provide enough real benefit. —Allison Kruk
Image credit: Iconeme
De-teching—the idea that more people will choose to temporarily log off—was one of our 10 Trends for 2011, and in our 2014 trend Mindful Living, we discussed the idea that digitally immersed consumers will try to use technology more mindfully. Perhaps ironically, several new apps aim to help people do so.
Moment tracks phone use and alerts users when they reach their self-imposed daily limit. Pause is "designed to help us reconnect with real life"; it encourages people to use Airplane Mode and engage in real-world activities, and attempts to turn this behavior into a game among friends. Finally, Menthal is part of a research project out of Germany that helps users find out, "Are you in control of your smartphone? Or is your smartphone controlling you?" —Marian Berelowitz
As spotlighted in our 10 Trends for 2014 report, people are becoming more interested in Mindful Living, including the notion of eating more mindfully. And with consumers showing declining interest in dieting, the idea of "intuitive eating"—paying closer attention to the body's hunger signals rather than following a strict regimen—has been steadily gaining traction. Recent media mentions include articles in Fitness and New Zealand's Stuff, and a Refinery 29 writer is blogging about adopting the practice. With a recent analysis of studies finding that intuitive eating can be a successful strategy for people who are overweight or obese, watch for more consumers to embrace this anti-diet philosophy. —Allison Kruk
Image credit: Theresa Kinsella
China, home to the world's second largest rural population, is expected to add close to 300 million more urbanites by 2030, when Shanghai and Beijing will likely account for two of the world's Top 5 mega-cities, according to new UN research. "We are observing one of the most significant economic transformations the world has seen: 21st-century China is urbanizing on a scale 100 times that seen in 19th-century Britain and at 10 times the speed," notes a new McKinsey paper on cities and luxury markets. China's wealth will be concentrated in these urban areas: Over the next decade, McKinsey expects Beijing, Tianjin, Guangzhou, Chongqing and Shenzhen, in addition to Hong Kong, to join the list of "top luxury cities." —Marian Berelowitz
Image credit: Jakob Montrasio
As Google Glass makes its way into the hands of more people (last month it became available in the U.K.), brands are experimenting with the new possibilities that the platform affords. In March, Kenneth Cole became the first to launch a marketing campaign—the "Man Up for Mankind Challenge"—through a Glass app. Users were challenged to perform and document good deeds for the chance to win a prize.
Starwood's new Glass app, billed as the first such app from the hospitality sector, lets people voice-search its properties, view photos and amenities, get directions and book rooms. An array of other marketers have turned out apps for early adopters, from Sherman Williams' ColorSnap Glass (easily create a paint chip that mirrors anything in view) to Fidelity (delivers daily market quotes for Glass wearers). —Tony Oblen
Image credit: SPG
Ugly Produce, on our list of 100 Things to Watch in 2014, is proliferating in Europe, thanks in part to government efforts to reduce the 89 million tons of food wasted in Europe each year. In France, Intermarché has been getting buzz for creating a produce section dedicated to "Inglorious Fruits and Vegetables"; a whimsical ad campaign reportedly drove a 24 percent rise in store traffic.
U.K. supermarket Waitrose recently began selling packs of tomatoes that are misshapen or have fallen off the vine naturally. And in Portugal, Fruta Feia ("Ugly Fruit") is a cooperative launched in late 2013 that sells unsightly produce that would have gone to waste. Per The New York Times, the group already has a waiting list of 1,000 customers. In line with one of our 10 Trends for 2014, Proudly Imperfect, watch for ugly produce to catch on with both retailers and shoppers. —Jessica Vaughn
Image credit: Intermarché
As we outline in Immersive Experiences, one of our 10 Trends for 2014 and Beyond, entertainment and narratives are becoming more enveloping in a bid to capture consumers' imagination and attention. An immersive project from JWT Israel, a winner of the Cannes Chimera challenge, aims to help people experience what it's like to live in extreme poverty. Once it's created, the cube will create a multisensory experience that uses tools like augmented reality to simulate sights, sounds and smells and elicit certain feelings. Participants can exit only when the person in line behind them inserts $1.25, a metaphor for the collaborative efforts needed to fight poverty. The aim is for the cube to travel to international events like the Davos conference in order to influence global leaders. —Hallie Steiner
Image credit: JWT Israel
The connected car is rapidly becoming a reality. Fast 4G LTE connections are turning vehicles into hot spots that come with a data plan, while Apple's iOS and Google's Android are making their way onto dashboards. This week Google introduced Android Auto, with the first compatible cars expected by year-end. Apple's similar CarPlay, which turns the car into a platform for an iPhone's content, was announced in March and is included in new Ferrari, Mercedes-Benz and Volvo models.
Car-based app ecosystems will provide relevant info (traffic, maps, vehicle diagnostics, restaurant suggestions) and entertainment, combined with safety precautions like voice control. As we outline in our mobile trends report, connected cars—complete with Internet hot spots, a suite of apps and sensors that communicate—will eventually link up with drivers' homes, mobile devices and other gadgets to form a seamless system. —Marian Berelowitz
Image credit: Android
In a bid to create a more closed-loop production cycle, retailers including Puma and H&M are partnering with I:CO, a Swiss reuse and recycling firm that sets up collection points in stores for used clothing and shoes. The latest retailer to link up with I:CO is American Eagle Outfitters, which has added collection boxes in all its North American stores. Customers who participate in the "Live Your Life. Save Your Planet" initiative get a $5 credit toward AEO jeans. Any proceeds gleaned from the program will be donated to the Student Conservation Association.
"The vision is for all products to be designed with future uses in mind, so materials can be 100% reused in a truly endless cycle," explains a post from I:CO on American Eagle's blog. An array of brands are taking steps toward a similar vision, as detailed in our upcoming report on the circular economy. —Marian Berelowitz
Image credit: American Eagle Outfitters
Copyright © 2009 - 2014 J. Walter Thompson Company. All Rights Reserved.


text:
Availability: Usually Ships Within 24-48 Hours
Natrol Omega 3-6-9 Complex - 60 Softgels
Natrol Omega 3-6-9 Complex with natural lemon oil, combines fatty acids from both grain and marine sources for a healthy balance of essential fats in one single product. Natrol Omega 3-6-9 Complex's unique combination of essential fatty acids (EFAs) helps support numerous functions in the body including cardovascular and cognitive health, as well as, healthy skin and hair. Natrol Omega 3-6-9 contains fish oil that is molecularly distilled to remove pesticides, PCBs and heavy metals.
Natrol - Omega 3-6-9 Complex:
Frequently Asked Questions
Q. How many do I take a day? A. Take 1, two times daily, with a meal.
Q. Is the fish oil processed to improve purity? A: Natrol Omega 3-6-9 Complex is distilled for purity to remove Pesticides, PCBs and heavy metals.
Q: What is Borage Oil?A. Borage is a plant and is omega-6. Borage oil is good for skin and hair.
Q. This pill is so large I cannot swallow it. Can I open it?A. You can open it and pour into juice or food.
About NatrolNatrol is driven to become the most desired nutritional supplement brand by creating products that support your healthy life. Given this goal, consumer needs are central to their focus. Natrol's mission is to deliver nutritional products with uncompromised quality, service, and innovation through the best that science, nature, and technology can offer.
Natrol - Quality UncompromisedQuality Materials Used In Natrol's Products Natrol buys raw materials from companies located in the U.S. and abroad. Regardless of the country of origin, their intensive quality procedures ensure that Natrol's products are safe, pure, and meet label claims. Natrol's Quality Assurance Program involves the following key components:
Natrol's consumers can be assured of the safety and effectiveness of Natrol's products no matter where the raw materials originate because of the extensive testing and GMP quality procedures they maintain.
We've added your item to the Wish List. You can view your list any time from your MyLucky account page. A Wish List is useful to keep track of items you are interested in buying in the future. Once you purchase the items, they come off your list.
Sorry, we were unable to add your item at this time.
Your Wish List request is currently being processed.
Item Code: 34567
We've added your item to the Regimen. You can view your list any time from your MyLucky account page. A Regimen is useful to keep track of items you you purchase frequently (or take as part of a "regimen"). Unlike a Wish List, items you add to your Regimen are not removed from the list after you purchase them.
Your Regimen request is currently being processed.
Item Code:


text:
What is HIIT?
Losing weight, working out consistently, eating healthy foods, spending less money and making sure to floss are all very popular New Year's resolutions. Ever since the calendar struck January every magazine features some new way to help you drop pounds, clothing stores move their workout gear to the front entrance and every other commercial is about some new diet pill that will transform your body. Instead of feeding into these traps and fads that set you up for failure (whether it is with your body goals or your wallet) why not transform yourself the right way.
I'll admit I have bought a magazine or two to check out their articles and I came across a great one from Women's Health and Fitness. They showcased a workout known as HIIT or High Intensity Interval Training. In a nutshell, it is a 15-20 minute workout where you give it all you've got for a short period of time (20-60 seconds) and then slow it down for a short period of time (about 2 minutes). It can be done on any equipment like a bike, rowing machine or even outside and is super convenient. The best part about this workout is that you get maximum results in a short amount of time. Short workouts, maximum results, that sounds like a dream to me. If this is something that interests you, Women's Health and Fitness put together a list of tips to help get you started that you should check out here.
Tagged in:
Primary links
- Home
- About Us
- Health Cost
- Health Measurement
- Resources
- Address the Stress
- Be Aware Everywhere
- Campus Fitness Facility Schedules
- Campus Fitness Map
- Campus Walking Guide
- Courses
- Healthy Eating Guide
- Healthy UNH Video & Media Library
- Using the Health Education Benefit on Campus
- USNH Benefit Resources
- Wellness Resource Guide
- Wildcat Plate
- Wildcat Workout Project
- Yoga on Campus
- I am Healthy UNH!
- National Prevention Strategy
- Calendar
- Blog
- Contact Us


text:
Tuesday, August 21, 2012
Good Morning!
I'd like to thank you for coming, and especially thank our faculty and staff for your efforts every day in making Old Dominion, Virginia's forward-focused metropolitan research university.
I also owe a debt of gratitude to my wife, Kate, whose tireless efforts, on my behalf and on behalf of Old Dominion, are an integral part of a successful presidency. More importantly, you should know she received a Humanitarian Award for her work with ODU students from the Virginia Center for Inclusive Communities.
Finally, I want to thank our Board of Visitors and my leadership team, who help me guide this extraordinary institution, as well as the Faculty Senate and other volunteer leadership.
Today, there are a number of achievements that must be celebrated. If our state of the university is strong -- and it is -- it is because of the commitment to excellence that permeates our campus.
So let me boast of Old Dominion University's selection, for the second consecutive year, as a Chronicle of Higher Education Great Place to Work. In a survey conducted with more than 40,000 employees at over 300 colleges and universities, you rated Old Dominion as an institution that excels in 8 recognition categories, including collaborative governance; teaching environment; respect and appreciation; and diversity.
We concluded a successful visit in the spring by the Southern Association of Colleges and Schools re-accreditation team. While we won't receive official news on our reaffirmation until December, the team forwarded our application with no recommendations for improvement and gave specific kudos for our Quality Enhancement Plan and Distance Learning. In our business, accreditation is everything, and so this is a significant accomplishment.
Let me turn to students -- both in terms of ensuring their success and celebrating it.
As you know, we launched the new Student Engagement and Enrollment Services division. As a result we now provide a seamless support network to our students, from the recruitment stage through graduation and beyond.
We have spent the better part of the last two years honing our retention strategy and solidifying our optimal enrollment mix and size.
Moving forward, plans are in place to increase our six-year graduation rates, increase our retention rate to 83 percent, continue enhancing our academic profile, and maximize student engagement and satisfaction.
While we will be holding our freshman class size steady at 2,700, we will explore growth in transfers and distance learning. Our fall enrollment will be approximately 25,000 students on campus and through our distance learning network.
We will also increase our internationalization commitment by growing the number of international students - we currently have more than 1,000 - expanding joint research programs with partners abroad, and dramatically increasing the number of students participating in study abroad over the next decade.
In the all-important area of STEM-H - science, technology, engineering, math, and health science - we are third in Virginia in providing graduates.
While we strive to motivate students to achieve their highest goals, our students' achievements are the daily inspiration for each of us to fulfill our role in their journey.
Students like Matthew Portner and Rebecca Michel from the Darden College of Education's counseling program. The pair won the top national awards in the American Counseling Association's international honor society competition.
A team of accounting students bested teams from coast to coast to win the Association of Government Accountants' 2012 Case Challenge. It is the second year in a row that Old Dominion students took this top national prize.
Business administration major Nathaniel Brown was selected for the highly competitive White House Internship program.
And none of us will forget public health student Devon Taylor, whose perfect grades and national prominence as an undergraduate researcher earned him an invitation to the prestigious "Posters on the Hill" event in Washington and a full scholarship from Harvard Medical School.
Make no mistake, Old Dominion University students can -- and do -- stand with the best students in the nation.
And so, it is imperative that we continue our mission of "access to excellence."
Tangible symbols of that commitment are seen in the $10.2 million Learning Commons and Student Success Center at Perry Library. Both facilities opened last fall to rave reviews.
It can also be seen in efforts like the $500,000 we invested in student employment, teaching financial literacy in the Monarch Millionaire course, advising assistance through the Center for Major Exploration, and career assistance through the Career Management Center. More student employment ensures our students needing work to pay tuition can do it in an atmosphere where classes take precedence.
I mentioned advising and while we are on the topic, I'd like to congratulate Sandra Waters and Professor Tom Socha for their recognition as Outstanding Advisors by the National Academic Advising Association.
Our hallmark at Old Dominion is live-action learning. Education here gets students involved and engaged both in the classroom and outside it. Internships, student research, clinical training, fieldwork leadership and community service...our hands-on learning approach challenges students and provides knowledge and leadership experience in countless different ways.
Old Dominion places students in more than 5,600 career-enhancing opportunities each year!
Inside the classroom, students engage with acclaimed professors whose experience brings lessons to life and connect theory to the real world. Our faculty are pioneering authors and creators, cutting edge thinkers and doers, innovative scientists, and savvy business leaders.
I'm proud to report that Old Dominion continues to make gains with the National Science Foundation. Our overall research and development expenditures are approaching $100 million and the university attained top 100 rankings in 18 research areas.
Groundbreaking discoveries and research keep Old Dominion's Reidy Center for Bioelectrics at the international forefront of developing electric pulse technology and bio-medical applications of it.
The National Cancer Institute called researcher Andrei Pakhomov a "pioneer" and cited his promising work and Old Dominion for having the first research center in the country dedicated to this burgeoning field.
Reidy Center Director Richard Heller received a grant from the Center for Innovative Technology's Commonwealth Research Commercialization Fund, which supports research with commercial promise.
Modeling and simulation is a key component to our region's economic development, and Old Dominion's efforts grew and continued to diversify to ensure our future viability in an ever-changing economic market.
A $600,000 grant from the Virginia Office of Economic Adjustment will enable the National Center for Collaboration in Medical Modeling and Simulation - a joint venture between ODU and EVMS - to extend the partnership into vital new areas.
VMASC researchers also teamed up with surgeons from Children's Hospital of the King's Daughters to continue a legacy of innovation that has made Norfolk the top location in the world for the common children's deformity known as "hollowed chest." Professor Rick McKenzie developed a tool to make the surgical cure much easier.
This fall, we'll be opening the Center for Innovative Transportation Solutions in Virginia Beach Town Center, positioning the city and the university at the forefront of this research.
The Center is an outgrowth of the University's designation last spring as a Tier 1 Center by the U.S. Department of Transportation.
This year, we will complete the phase-in of our new undergraduate modeling and simulation engineering degree program, with nearly 50 students enrolled. Our graduate program enrollment already exceeds 100 and we introduced an online master's degree program.
VMASC is a great Commonwealth investment in research, partnerships with private and public sectors and creating a needed workforce.
Congratulations are in order to Political Science Professor Steve Yetiv, who was honored with the SCHEV Outstanding Faculty Award in February. He is the 26th Old Dominion University faculty member to receive this honor, which is more than any other school in the Commonwealth, except one, since 1991.
Engineering Professor Sylvain Marsillac received more than $2 million in grant funding in the past two years to continue his groundbreaking work in state-of-the-art solar cells. With the help of Dominion Power, he assembled a 5,000-watt solar panel on campus as he seeks to make solar energy more efficient.
A $310 million energy upgrade is underway at Jefferson Lab and will feature a drift chamber built by a team of Old Dominion faculty led by University Professor Larry Weinstein. Some 14 of our physicists are affiliated with the lab.
The Center for Educational Partnerships received the largest single award - nearly $25 million - in the U.S. Department of Education's Investing in Innovation grants competition. Led by Professor John Nunnery, the project is aimed at improving math achievement for high-need middle school students.
The Center also received public attention from Second Lady Jill Biden, who visited in April to tout a partnership with Newport News Public Schools on a $2.5 million Department of Defense grant to address challenges faced by military children due to transitions and deployments.
Business Professor Michael Seiler has been a sought after expert commentator by media from coast to coast for his trailblazing research on strategic mortgage default. The Wall Street Journal and the Los Angeles Times were among those featuring his work.
It's been nearly two years since we launched the Climate Change and Sea Level Rise Initiative and our efforts have received attention and traction. Kathryn Sullivan, the assistant secretary for the National Oceanic and Atmospheric Administration, told us she was "tremendously impressed by the fusion of expertise" brought together by our initiative.
Oceanography Professor Larry Atkinson, who directs the sea level rise initiative, has partnered with engineering professor Ariel Pinto, the Hampton Roads Planning District and the Virginia Sea Grant Consortium on a project to address the Hampton Roads climate adaptation challenge. The initiative is funded by a National Sea Grant.
Additionally, Dr. Pinto and Business Professor Michael McShane received a grant from FM Global to develop instructional modules in loss prevention and control. Next spring, Dr. McShane will collaborate with a visiting scholar from the University of London on a comparison of flood insurance policy in the two countries.
In two years' time, we've also made significant headway in our Community Engagement efforts.
More than 100 community-oriented activities and events were held on campus or had Old Dominion participation in the last year.
The university was named to the President's Higher Education Community Service Honor Roll, which recognizes the nation's leading colleges and universities for their commitment to community service.
I am proud to say Old Dominion has partnered with the CIVIC Leadership Institute to locate the program here on our campus. An exciting result from the partnership is a college-level leadership program to retain more of our best and brightest minds right here in Hampton Roads, not just from ODU, but from all schools.
The Old Dominion University Business Gateway had a busy year and teamed up with Tidewater Community College and Opportunity, Inc., under a $1.8 million U.S. Department of Labor grant to provide entrepreneurship training to Hampton Roads residents.
Of course, none of Old Dominion's achievements would be possible without support from the Commonwealth and from private donors.
Over the past several years, the university has had significant levels of funding from the General Assembly, with more than $30 million added to its allocation in the past two years. I want to publicly thank Governor McDonnell, Secretary Fornash and the Hampton Roads delegation for their support.
If the contents of this address are any indication, I believe their visionary investments in Old Dominion's efforts have paid dividends for Virginia. The additional funding also helped us keep our tuition increase to its lowest in 10 years and lowest dollar increase among the state's public research universities.
It has also been a banner year for private support.
In April, we opened the Goode Theatre, thanks to the generosity of philanthropists and art enthusiasts David and Susan Goode. The 185-seat facility is a unique combination of both live theatre and film.
With this new facility and the Gordon Art Galleries, the university's Arts in the Village vision is now taking shape.
Old Dominion will begin construction early next year on a new art building at 47th Street and Monarch Way. The building will house the art program, offices, studio space and the university's Hofheimer Art Library.
In an exciting collaboration, Old Dominion signed an agreement with The Chrysler Museum of Art to locate its Jean Outland art research library in the new art building! The library's more than 112,000 rare and unique volumes makes it one of the most significant art libraries in the South. Its location on the Old Dominion campus will provide a valuable resource worldwide for students, art historians and researchers who regularly utilize the collection.
I want to thank the Chrysler Museum's Board of Trustees, its director, Bill Hennessey, and community leaders Dick and Carolyn Barry for their philanthropy in creating this exciting new chapter for the arts in Hampton Roads! Another arts-related milestone will be announced soon thanks to Macon and Joan Brock.
In the world of athletics, the Monarchs continue to excel both on and off the field.
Five Old Dominion athletes recently competed in the 2012 Olympic Games in London. Football's Ronnie Cameron was named the Colonial Athletic Association Scholar Athlete of the Year and our women's golf team was recognized by the NCAA for its perfect academic progress rate of 1000.
In May, the university accepted an invitation to join Conference USA, effective next July. The move includes a reclassification of our football program.
As many of you know, my one condition to support this conference change was that it could not be done with an increase of student fees. I am proud to report that the support from alumni and the broader community was overwhelming and more than $3 million was raised in the weeks leading up to our announcement!
I also want to thank alumnus Larry Hill for his generous gift to our athletic program. This fall, we will hold a ceremony to officially name the Powhatan Sports Complex in his honor.
Before I move on to what the future holds for Old Dominion University, I'd like to acknowledge the hard work and effort of the men and women in our public safety department. Under the direction of our new Police Chief Rhonda Harris, the department engaged students, faculty, staff, and neighbors to create a safe atmosphere for our entire community.
As impressive as this inventory of accomplishments is, Old Dominion University must always look forward.
This year, the College of Health Sciences will be launching the Center for Global Health, which will improve the health and quality of life locally and around the world by leveraging the unique strengths of our region for education and research.
The college will also be opening the Monarch Physical Therapy clinic to serve the surrounding area and provide practicum and research opportunities for students and faculty.
This fall, the College of Business and Public Administration will open a real-time trading room, featuring 25 state-of-the-art Bloomberg Terminals, as a resource and educational tool for students.
From a long-term perspective, it is crucial to examine several critically important issues to the university. These areas tie directly into the university's strategic plan goals, on which we have already made significant progress.
The first area is military. While the university has been recognized nationally as a military-friendly institution and we have been in the forefront with a wide variety of academic programs with our military, the landscape is ever changing. Our review will determine the university's next generation of support and services for our men and women in uniform. More than 25% of our students are military affiliated.
Simple geography makes the port and maritime industry a priority of the university. The port is a critical component of the economic vitality of the Commonwealth and the region. With support from Virginia's Secretary of Transportation, Old Dominion is examining ways to extend its research and academic programs to help grow this resource.
Location is also at the heart of the third initiative: our regional higher education centers. Established with the purpose of better serving the Hampton Roads community, these centers in Virginia Beach, Hampton and Portsmouth continue to have extended importance in Old Dominion's commitment to accessible and affordable education. After several decades of operation, however, a strategic review is necessary to chart a course for future successes.
Lastly, since the mid-1980s when we delivered our first course via technology, Old Dominion remains the Commonwealth's leader in distance learning. Yet, even as we offer greater numbers of degree programs in online formats, our charge remains to be an innovator and pioneer in the use of technology to educate. Therefore, the fourth initiative is to ensure the university's strategic approach to the changing marketplace.
There has been much written about coming paradigm shifts in higher education. Our tradition at Old Dominion University is one of change and adaptation. Because of that, we are uniquely situated to handle these challenges. But we cannot - and will not - cease in our efforts to remain at the leading edge, our entrepreneurial spirit guiding our way.
In closing, I would like to leave you with a thought from Leonardo da Vinci. Although it was written in the 15th century, its sentiment exemplifies the Old Dominion University of 2012.
"I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough, we must do."
Ladies and gentlemen, I am proud to lead this Idea Fusion community of scholars and learners as it applies its knowledge and transforms our world.
Thank you!


text:
Expired Property Listing
This property is disabled.
Sandpiper Beach 204 in Sanibel Island
- bedrooms 2
- baths 2
- sleeps 6
- pool yes
- hot tub no
- pets allowed no
- type Condo
- community
rates (USD)
/ night
$ 1,135 - $ 2,395 / week
vacation rental description
Go to the beach, swim in the heated swimming pool, or enjoy a game of tennis at Sandpiper Beach, located on one of Sanibel's beautiful beaches. Unit 204 has two bedrooms, two bathrooms with wonderful views of the Gulf and beach. Other amenities include 2 TV's, 1 VCR, CD player, washer/dryer and can accommodate up to 6 people. No pick-up trucks or motorcycles allowed on the property. No elevators on-site
condo rental amenities
Community Pool Elevator Tennis Courts Washer/Dryer In Unit


text:
Your Selections
Filter By
All Departments
- Accessories
- Auto Accessories
- Blankets, Bed & Bath
- Collectibles
- Cups, Mugs & Shots
- Gameday & Tailgate
- Golf & More
- Hats
- Home Office & School
- Jackets
- Jerseys
- Kitchen & Bar
- Lawn & Garden
- License Plate & Frames
- Luggage & Sportbags
- Pet Supplies
- Polos
- Shoes & Socks
- Shorts & Pants
- Sweatshirts & Fleece
- T-Shirts
- Wallets & Checkbooks
- Watches & Clocks
- Sale Items
Shop by Player
Specialty Gear
- Steelers Sideline Gear
- Steelers iPhone
- Steelers Pillow Pet
- Steelers Baby Clothing
- Steelers Football
- Steelers Camouflage
- Steelers Vintage Clothing
- Steelers Snapback
- Terrible Towel
- Steelers Pool Towels
- Steelers Tank Tops
- Steelers Swimwear
- Steelers Sandals
- Steelers Sunglasses
- Steelers Golf Gear
- Steelers Summer Wear
- Steelers Koozies
- Steelers Dresses
- Steelers Coolers
- All NFL Jerseys
Steelers Apparel featuring Pittsburgh Steelers Jerseys & Gear
The 2014 season is coming up quick, get ready with Steelers Training Camp Gear from the ultimate NFL Store. Stock up now on Pittsburgh Steelers Apparel from our Steelers Shop featuring authentic Steelers Gear, jerseys, t-shirts, hats and hoodies. There's no denying that our selection of Pittsburgh Steelers Merchandise puts up some impressive stats, guaranteeing great Steelers Sideline Clothing and Memorabilia is in stock at our Pittsburgh Steelers Store.
Pittsburgh Steelers Shop
Pittsburgh Steelers New Era On-Field 39THIRTY Performance Flex Hat – Black
Price: $31.95
Sale: $31.95
Now: $31.95 (extra 30% off)
Celebrate your fandom with this On-Field 39THIRTY performance flex hat from New Era! Now you can play with all the gusto of a real Pittsburgh Steelers player when you wear this hat. It features variou...
- Shop By:
- Mens
- Ladies
- Kids
- Newest Arrivals
- Sale Items
Pittsburgh Steelers Kids (683)
Pittsburgh Steelers Mens (1072)
Pittsburgh Steelers Shop and Merchandise
Fanatics is your #1 destination for when it's time to pull on your Pittsburgh Steelers Jersey and light up the grill. We've got all the Pittsburgh Steelers Merchandise to help you kickoff your gameday in top form including new Nike Steelers Apparel and Jerseys! The ultimate sports store has your defense to defeated style with our awesome pick of Steelers Gear for men, women and kids.
Hustle into the season with all new Pittsburgh Steelers Clothing including New Era Hats and Beanies. Our Pittsburgh Steelers Store has you covered in authentic Steelers Apparel featuring Pittsburgh Steelers T-Shirts, Hats and Sweatshirts so you'll always be ready to cheer on the Steelers in style. Support the team in official Sideline Gear or prep for the game with tons of tailgating items, party supplies and more from our NFL Store.


text:
Take control of diabetes with nutrition
If you think managing your diabetes consists only of taking your insulin and medications at the right time, nosh on this: Good nutrition is the number one way to control diabetes, according to Candice Jones, R.D., L.D., registered and licensed dietitian with The Christ Hospital Diabetes and Endocrine Center.
"Medication and insulin cannot control blood sugars on their own," she says. "People with diabetes – no matter if they have type 1 or type 2 – have to get control of their diet in order to manage their health."
People with diabetes should aim to keep their fasting blood sugar levels between 70 and 130 mg/dl and their hemoglobin A1C tests (to be taken every three months) less than 6.5 percent. Screening tools like the daily self blood test and regular hemoglobin A1C tests will tell how you're managing your blood sugar in the short and long term. Starchy foods, fruit, milk, and sweetened drinks can elevate blood sugar, while alcohol could cause it to drop.
The best way to accomplish consistently healthy blood sugar levels is through a healthy diet. Eating well, in turn, can prevent diabetes complications. Jones shares her top-five tips to take control of diabetes with good nutrition:
Eat whole foods. "Unprocessed foods such as fresh fruits, vegetables and whole grains are some of the best ways to keep your blood sugar levels in check," Jones says. Eating whole foods at every meal and avoiding processed foods with hidden sugar will help you stabilize your blood sugars in the short and long term. Include dairy products such as non-fat or low-fat milk and unsweetened yogurt for sustainable glucose.
Count carbohydrates. Carbohydrates are a necessary nutrient for everyone. Sugars, starches, fruit and milk give our bodies energy, but they also raise blood sugar levels. Carb counting is good way to track your intake. Aim for 45-60 grams of carbohydrates per meal to prevent high or low blood sugar. For example, build your breakfast with a small piece of fresh fruit, 2/3 cup of light or fat-free yogurt and one slice of whole-wheat toast, which contain about 15 grams of carbs each. Jones recommends working with your dietitian to establish a meal plan that's right for you.
Find balance in your diet.If you consistently eat a healthy diet, you can splurge every so often. The trick is to eat foods containing carbohydrates along with some protein with healthy fats such as nuts or avocado, or fiber. "Incorporating foods high in fiber and protein will slow the breakdown of sugar and allow it to be absorbed in the blood more slowly," Jones explains. If you plan to eat pumpkin pie this Thanksgiving, load your dinner plate with non-starchy vegetables like green beans for added fiber and limit the amount of potatoes and dressing. Don't forget to add plenty of skinless, lean turkey for protein.
Control portion sizes. "There is no such thing as a diabetes diet – all foods can fit, it's just about having the right portions," Jones notes. Check food labels for serving sizes. Once you know how certain foods impact your blood sugar, you can figure out the portion size that's best. The general rule? At each meal, fill half of your plate with non-starchy vegetables, one-fourth with protein, and the remaining one-fourth with starchy foods like whole grains.
- Stick to the plan (and schedule). "When it comes to controlling diabetes, there's no quick fix – eating right takes planning, which can be done days or weeks in advance," Jones says. Eating three sensible meals throughout the day and one healthy mid-morning and mid-evening snack can help keep your blood sugar stable. Discover what other people are doing to maintain their diet by attending The Christ Hospital's diabetes support group.
Schedule an appointment with a dietitian or certified diabetes educator today by calling 877-904-4YOU or visit www.TheChristHospital.com to find more diabetes and nutritional resources.


text:
The Original Authentic Antique Annie's Country Store. Raised by my grandmother Mommil with little money, I wore her pinned clothes to school. She cheered me with story about lady that wore dirty torn clothes & sold Antiques, named Antique Annie.
Mommil said I should be grateful for clean clothes that weren't torn. Years later when I opened my antique store, I named it after the lady in the story in memory of my grandmother and the values she had taught me.
We Have Done Our Best To Accurately Describe And Date Our Inventory In Order To Assist You. Our Dating Of Antiques And Vintage Items Is Based On Information From Kovels, Other Books, And Our Own Personal Experience. We Can Not Guarantee That We Have Been 100% Accurate, But Do Feel We Have Done The Best Job Possible. Your Comments Are Always Welcome!
Antique Annies Country Store is a reputable business operating on Tias.com and also at our Physical Store located just outside Gettysburg, Pennsylvania. We also own and operate a Bed and Breakfast in addition to our On Site Antique Store. Make your purchase with confidence. If you are unhappy with your purchase for any reason we will gladly issue a full refund on your purchase. Just simply return the item to us. Thank you!
Antique Annies Country Store
Contact us!
720 Plunkert RdLittlestown, PA 17340United States
Updated Thursday, August 28 2014Product descriptions copyright© 2014 Antique Annies Country StoreAll else copyright© 1995-2014 TIAS.com All rights reserved.


text:
miko migriño
Fine Arts student in Ateneo De Manila University.
I made this tumblr because I conform. no I kid. of course i do want to experience blogging and shit like that even though i really dont post much. but now i'd like to see more of the world and i'd like the world to see more of me and i think this is at least one way of doing it.
Just when you think you've earned it.
For me this means earning respect and credibility. Two things that are really important to me and i think something i can get from here.


text:
Bring back Planet Paintball
For all of you who have played at Planet Paintball before and would like the owner to find a new location please add your name. I'm not sure about everyone else, but Planet was where I first started playing and learned the game of paintball. Sure the old building might not have been great, but the atmosphere was great and I miss playing there every weekend. So if your one of the many who agree with me please sign this petition and it will be included in the letter written to the owner or Planet Paintball. Thanks and keep ballin!
No comments yet.join the discussion
Recent signatures
timUnited States7 years ago
Tony TrickettUnited States7 years ago
Paul ThibodeauUnited States7 years ago
Petition highlights
There are no highlights yet.


text:
Tarrus to release Mecoustic in Sept
SINGER Tarrus Riley's new album, Mecoustic, is scheduled to be released in September.
The set is a semi-acoustic rendition of some of Riley's best-known songs including She's Royal, Pick up the Pieces, and System Set.
Those songs are from Riley's breakthrough 2006 album, Parables, which was produced by saxophonist Dean Fraser who shares production duties with Riley on Mecoustic.
A song of interest on Mecoustic is Black Mother Pray, which was written and originally recorded in the 1980s by Jimmy Riley, Tarrus' father.
In addition to Fraser, guitarists Mitchum 'Khan' Chin and Lamont Savory played on Mecoustic. So did bass players Glen Browne and Michael Fletcher, keyboardists Carol McLaughlin and Andrew Marsh, and Denver Smith, Oral Broen and Sydney Watson, who played percussion and drums.
Riley, who is among the acts for the Respect Jamaica shows at the O2 Arena being held in London, breached local charts three years ago with the big-selling She's Royal.
The song helped make Parables a solid seller for VP Records. He followed up with Challenges, which was actually his first album but was re-released by VP in 2008.
Soulbeat Records in France will distribute Mecoustic in Europe. Tads Record will handle local distribution.
1. We welcome reader comments on the top stories of the day. Some comments may be republished on the website or in the newspaper – email addresses will not be published.
2. Please understand that comments are moderated and it is not always possible to publish all that have been submitted. We will, however, try to publish comments that are representative of all received.
3. We ask that comments are civil and free of libellous or hateful material. Also please stick to the topic under discussion.
4. Please do not write in block capitals since this makes your comment hard to read.
5. Please don't use the comments to advertise. However, our advertising department can be more than accommodating if emailed: email@example.com.
6. If readers wish to report offensive comments, suggest a correction or share a story then please email: firstname.lastname@example.com.
7. Lastly, read our Terms and Conditions and Privacy Policy


text:
Unplug, rejuvenate and feel empowered. Practice daily yoga in the Gosh tradition (alignmentbased) and learn to deepen your meditation practice in an inspiring and natural environment. Learn the tools to develop a strong self practice. Enjoy healthy whole food meals that nourish and replenish your body, mind and spirit.
Julie is a certified yoga and meditation teacher in the Gosh Lineage. She has studied and practiced Classical Hatha Yoga, Bikram Yoga, Ananda Meditation, Yin Yoga, 84 Asana Level 1 and Master Core series as taught by Master Yogi, Tony Sanchez. Julie is also a Registered Nurse and educator, incorporating principles of energy healing in her practice and teachings. She is currently studying Clinical Yoga Therapy and is passionate about sharing the healing benefits of yoga and meditation.
"It is the journey that makes you strong."
Ulrike is a certified yoga teacher (Gosh lineage and therapeutic yoga) and 20 year long yoga practitioner. She has practiced Bikram Yoga, Sivananda Yoga, Vinyasa, Yin, Restorative and Aerial. Ulrike is inspired by the teachings of T.Krishnamacharya, Ana Forrest, Annie Carpenter, the Bhagavad Gita and Patanjali. She is currently completing a teaching practicum in the Gosh lineage under yoga master Tony Sanchez and has a background in healthcare and nutrition.
"Yoga is a way of life beyond the mat, an upward spiral and an inner journey."
Fees include workshop, meals, accommodations, and use of Kalani's facilities including pool, hot tub and sauna.
Prices subject to change without notice.
Forget everything you've ever heard about yoga. Forget old notions of your mind and body and cross the threshold to Baron Baptiste's Power Vinyasa Yoga. This is a challenging, flowing yoga practice that produces extraordinary results while being accessible to all levels and abilities.
Through rigorous study in India and America that began at the early age of 12 years old, Baron has created a yoga practice without boundaries - it is a dynamic combination of strength, sweat and spirituality. It heals, detoxifies and electrifies the body and mind at their deepest levels. With this practice, Baron has knocked yoga off of its pedestal and demystified it by bringing it into people's lives across America.
See Baron Baptiste website for pricing
Forget hotel conference crowds, hard chairs and power points, and engage in life-changing, in-depth, and intellectually fascinating teachings facilitated by four of the top eating disorder experts in the country… all while in your flip flops!
36 Continuing Education Units (CEUs) are available for masters-level therapists & dietitians.
Carolyn Costin, M.A., M.D., M.F.T., author of The Eating Disorder Sourcebook and 100 Questions & Answers About Eating Disorders; founder & owner of Monte Nido Treatment Centers and Affiliates. Anita Johnston, Ph.D., author of Eating in the Light of the Moon; founder & owner of The Anorexia & Bulimia Center of Hawaii & 'Ai Pono Treatment Programs; consultant to Focus Center for Eating Disorders. Francie White, M.S.R.D., founder & owner of Central Coast IOP, Ph.D. candidate in consciousness studies, creator of Tending the Feminine Psyche Workshops.
Enjoy the brotherhood and friendships of other men in a low-key relaxing weekend in Hawaii! Each day we will have the opportunity to enjoy a light walk, pool time, and a gentle yoga class.
jaRed has been facilitating retreats and sharing his yoga flow practice at Kalani for the past eleven years. He first discovered his resonance with yoga through the ashtanga primary series in the summer of '97. He completed his apprenticeship in massage therapy at Kalani in the winter of 2007, and has since been offering bodywork to Kalani guests and retreat participants with a lomi-lomi and swedish blend of modalities.
He looks forward to connecting, and sharing the beauty of the Big Island with those that feel called to enjoy some down-time in paradise. He continues to hold a sacred space for breath, gratitude and body awareness in his weekly yin and vinyasa yoga classes and bodywork sessions at Kalani Oceanside Retreat. www.jaredsam.com
Maxwell is a massage therapist, dancer, poet, musician, artist and world-traveling yogi. He was first introduced to yoga by his mother when he was a young child and has been interested in alternative medicine and healing arts ever since.
He has studied with different teachers around the world such as Kathy Elder, Shiva Rea, Lino Miele and Duncan Wong. He received his yoga teacher training certificate in 2003 at Kalani Honua in Hawaii. He is influenced by many different styles of yoga and martial arts such as: hatha yoga, ashtanga yoga, yin yoga, vinyasa yoga , restorative yoga , capoiera, tai chi, and Kuk Sol Korean Buddhist martial arts. He spent five months travelling India deepening his practice of yoga.
Join Michelle Andrie, Yoga Therapist, on an inward journey to igniting JOY in your life. Using Myofascial Release Techniques, Breath Work, Asana, Emotional Guidance System Reconnection and the Exploration of your Chakra System, Michelle will guide you to release the blocks to JOY that exist in your being and teach you to allow your energy to flow to a state of JOY!
Michelle Andrie, Yoga Therapist has been guiding clients to a state of health, well-being and JOY for 25 years. She runs a 500 hour Yoga Alliance Approved Yoga Therapy Teacher Training Program and teaches her path to JOY to students both nationally and internationally. Michelle has written several books and produced a Yoga Journal award winning yoga DVD.
Yoga For Balance, Flow, and Stamina with Brenna Geehan and Jean Mazzei. Join us for a 5-day retreat to help you reconnect to your authentic self that flows from a state balance. Unearth your infinite storehouse of Prana Shakti. Replenish your vital reserves so you can be the person you know you are meant to be.
From San Francisco, Brenna Geehan, ERYT, is a Level II Certified ParaYoga® Instructor. Brenna and codirects
Sri Yoga Teacher Trainings and travels nationally offering Yoga seminars. Brenna has over 1,000 hrs of training and over 11 years of full time teaching and specializes in prescribing yoga practices with meditation that addresses her students needs.
From San Francisco,Jean Mazzei (E-RYT 500), has logged over 10,000 teaching hours. She is a Level II Certified ParaYoga® Instructor and co-directs Sri Yoga Teacher Trainings. Often called "a teacher's teacher," she is an expert in the subtleties of yoga sadahana (practices), and bringing the practices to life off the mat
Lisa Rasmussen MFA
Lisa Rasmussen Transformative Artist, Educator, Curator, and Art Advocate, who truly believes and embodies the notion that ART can change and heal the world.
Rasmussen is the Executive Director and Co-Founder of Art 4 All People and AY Atelier Art.com. an international Sanctuary for Arts and Consciousness in Malibu and in virtual reality.
Also she is the Co-Founder and the Co-Director of the non-profit Art is Moving and the 3rd annual ARTbreak Day. Art Break Day is community art reach event that offers 1000′s of people the means and the space to connect with their community via the art-making process.
In March of 2013, she was awarded the Alumni of the year for her work at Art 4 All People from John F Kennedy University for her deep service to the Arts and Consciousness profession and community. Additionally, Lisa pioneered an award-winning expressive art program for emotionally traumatized and abused youth and developed a professional art gallery for the residents of Lincoln Child Center, a mental health facility in Oakland. She has also taught intuitive and expressive Art for over ten years to elders, at-risk teens, and has been an art coach to adults. In 2008, Rasmussen was awarded the prestigious Graduate Student of the year from John F Kennedy, Holistic Studies Program for her transformative work with the children at Lincoln and for her MFA Graduate solo exhibition. Lisa is also a professional Artist. Her paintings are her spiritual practice. Her current work is being exhibited in various galleries in Los Angeles and in San Francisco. Her latest interview is on the Arts and Healing Network podcast. HERE
Ceylan Hulya MA
Ceylan Hulya is the Co-founder, Manager, Curator, and Transformative Educator of AY Atelier Art Online Gallery and Art 4 All People in Malibu. She also is an alumnus of John F Kennedy Masters in Transformative Arts in the Arts & Consciousness Program. In March of 2013, she was awarded the Alumni of the year for her work at Art 4 All People from John F Kennedy University for her deep service to the Arts and Consciousness profession and community She was born in Izmir, Turkey. She is a professional transformative artist, whose work explores the mediums of intuitive painting, installation, video art, and performance art. Hulya's work can be seen at Art 4 All People and Ay Atelier Art.COM She is a Turkish entrepreneur. She is the Co-creator of Innerscape: A Day of Art, Play, and Transformation.
Yoga Instructor
The Yoga in YogArt with Will Donnelly is a nationally recognized, certified yoga teacher. He has been a true pioneer in the field of yoga, and co-created and co-hosted the yoga–reality series Guru2Go, which debuted on fit TV, part of the Discovery family of channels.
Having taught in some of the top studios in Los Angeles, Will offers a profoundly energizing and healing form of yoga and meditation, and takes students on an inner journey like few others. He is KRI-certified (Kundalini Research Institute) and was trained at the nationally renowned Golden Bridge Yoga Studio in Los Angeles.
With over 15 years experience practicing and teaching yoga & meditation, Will has taught in dynamic locations such as: the Cannes Film Festival (Official Yogi/American Pavilion) in France, Legoland – California, UCLA Medical Center, Cedars-Sinai Medical Center Cancer Center, the Santa Anita Race Tracks in Los Angeles, and from construction sites to dentist offices, to name just a few.
Early Bird Registration December 15th 2013 and extra 10% if you bring a friend.
Tree House - Private Bath
Tree House Single 1 persons/ 5days/4 nights $1960
Private Bungalows with Private Bathrooms
Bungalow Double 2 persons /4 nights $1640
Bungalow Single 1 persons/4 nights $1880
Lodge Rooms with Private Bathrooms
Lodge Double Private Bath 4 persons/ 4 nights $1600
Lodge Single Private Bath 1 persons /4 nights $1800
Commuter rate $800
Registration after December 15th,2013
Tree House Single 1 persons/ 4 nights $2160
Bungalow Double 2 persons /4 nights $1840
Bungalow Single 1 persons/4 nights $2080
Lodge Double Private Bath 4 persons/ 4 nights $1800
Lodge Single Private Bath 1 persons /4 nights $2000
Commuter rate $1000
What guides you? What is it you truly believe in? What are you made of and what nourishes your deepest sense of who you are? What is it you are here for? What do you really want out of this wonderful ride called life?
Joy Ravelli is a Yoga Therapist and 500 hour Yoga teacher with over 20 years of experience teaching and training individuals and groups. She is the owner and director of the Purusha Yoga School, as well as the Purusha Yoga Studio in San Francisco. Joy also founded The Purusha Seva Project which is a non profit organization that brings health education, life skills, yoga, somatic movement, and expressive art to under served and at risk populations. Joy has directly experienced the healing benefits of somatic movement and meditative art on her own personal process through grief and trauma.
Joy has dedicated her life to sharing these practices with others in a way that is delightful, playful, non threatening and specifically approaches each student as a unique individual.
Workshop only - $500, plus $50 Kalani facility use fee.
Inspire your yoga practice and feel the healing, loving spirit of Aloha on the Big Island of Hawaii with a week in paradise. Framed by tropical jungle and the Pacific Ocean, Kalani Oceanside Retreat is the ultimate destination for restoration, relaxation and renewal. In addition to daily yoga sessions, enjoy the pool, hot tubs and sauna. Get a massage. Visit nearby Kehena black sand beach.
Les is one of Bali/San Francisco's most beloved yoga teachers, leading workshops, trainings and retreats around the world. His vinyasa flow classes and workshops are filled with technique and alignment cues for all levels, including beginners. Variations and longer sequences will also challenge and inspire seasoned practitioners. Having completed Ana Forrest's teacher training, then studying and assisting extensively with her, Les' studies and ceremonies are steeped in the Forrest tradition. Les has also completed several trainings with Tias Little, who continues to deepen and strengthen his appreciation of alignment. In his classes, you will have the opportunity to heal your heart, laugh, cry, dance, sweat and just let go.
Gary Renard, the best-selling author of The Disappearance of the Universe and Your Immortal Reality, was born on the historic North Shore of Massachusetts. He became a successful professional guitar player, but during the harmonic convergence of 1987, he heard a Calling and began to take his life in a different direction. At the beginning of the 1990's, he moved to Maine, where he underwent a powerful spiritual awakening. As instructed, he slowly and carefully wrote Disappearance over a period of nine years. In the fall of 2003, after much encouragement from other speakers and students, Gary began to present talks and workshops in public. His speaking career took off remarkably fast, and today he lectures internationally. Combining a disarming sense of humor with radical, cutting-edge metaphysical information and experiential exercises, this acclaimed teacher of A Course in Miracles has been described as one of the most interesting and courageous spiritual speakers in the world. Over the past seven years, he has spoken in 43 states, 23 countries, and was the keynote speaker at the International A Course in Miracles Conferences in Salt Lake City and San Francisco. Gary is also the most recent recipient of the Infinity Foundation Spirit Award. The award is given to a person who has made a meaningful contribution to personal and spiritual growth. Past recipients include Dan Millman, Ram Dass, Gary Zukav, James Redfield, Byron Katie, and Neale Donald Walsch.
Over the past five years, Gary has spoken in 41 states, 13 countries, and was the keynote speaker at the International A Course in Miracles Conferences in Salt Lake City and San Francisco. He is also the most recent recipient of the Infinity Foundation Spirit Award. The award is given to a person who has made a meaningful contribution to personal and spiritual growth. Past recipients include Dan Millman, Ram Dass, Gary Zukav, James Redfield and Neale Donald Walsch. Website: www.GaryRenard.com
Cindy Lora-Renard is an innovative and extraordinary musical talent, and spiritual life coach, with a Master's Degree in Spiritual Psychology from the University of Santa Monica. In her music, she blends an eclectic mix of Visionary/New Age, Alternative Pop and meditative sounds with contemporary beats to create a unique style. Her sultry vocals, creative lyrics, and primal rhythms produce a state of mind which takes the listener to higher places where courage, wisdom, and passion can transform. She has more recently been blending her music with the teachings of A Course In Miracles during workshops with her husband, Gary Renard.
Born into a family of teachers and musicians and raised in the Midwest, Cindy was exposed to music early in life. As she developed herself emotionally and spiritually, her musical talents matured with her. Cindy uses her music and degrees as a "healing" tool to help others transform their consciousness into the "higher" vibrations or octaves of life. Her touring schedule with her husband, Gary Renard, is extensive, including performances all over the world, where Cindy participates in her husband's workshops, singing, guiding meditations, and occasional speaking. She maintains a spiritual coaching practice in Los Angeles, CA.
Her eclectic CD, "Summer And Smoke," reveals Cindy as a true Visionary Artist. Her second cd, "Journey Through Sound," is focused on meditation and reflection, exploring the use of sound and chant. She has just released a new meditation CD with her husband, Gary Renard, called "Meditations For Couples". Cindy's visionary lyrical style combined with her spiritual nature provides an unforgettable musical and healing experience. As we enter an age where the old paradigms are challenged to allow new ones to flourish, Cindy's music, meditations, and coaching are right at the leading edge, acting as a bridge to take us into this new way of living. For those who feel drawn to this vision, please join her in an inspiring journey!
$200 deposit per person (non-refundable) is due at time of registration. Full payment will be processed a week before the retreat begins.
Fees include: workshop, meals, accommodations and use of Kalani's facilities including pool, hot tub and sauna.
Adventures and excursions are not included and will be billed to guest's personal tabs and will cost approximately $50 per person (depending on number of people per adventure).
Kalani Oceanside RetreatRR2, Box 4500Pahoa, HI 96778
(800) 800 6886 toll-free, US & Canada
(808) 965 7828 worldwide
(808) 965 0468 main office