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10 Weight Loss Tips for the Willpower-Challenged
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| Women who have a snack in the afternoon lose 57 percent more weight compared to women who snack in the morning, according to a study at Washington's Fred Hutchinson Cancer Research Center. "There's often a big gap -- five hours or more -- between lunch and supper, so afternoon snacks are a great way to steady blood sugar and prevent overeating in the evening," explains lead researcher Anne McTiernan, M.D. "The gap between breakfast and lunch tends to be smaller -- so morning snacks often just add calories, without dampening your appetite later in the day."
(CREDIT: Canderson/Flickr/Getty Images)
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| In a University of Pennsylvania study, women who admitted to weak willpower and a fear of slipups (overeating at parties, skipping workouts due to laziness) lost 26 more pounds compared to women who felt confident that they could shun temptations. But admitting to those fear actually proves beneficial: When you picture the occasional slipup, you're actually being honest with yourself about how hard it is to fight temptations, says Michelle May, M.D., author of "Eat What You Love, Love What You Eat." "And that makes it possible to prepare for setbacks, and to bounce back quickly when they do happen."
(CREDIT: General Photographic Agency/Hulton Archive)
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| Women with the highest blood levels of vitamin D lose nearly twice as much weight -- and lose it twice as quickly -- compared to women who are deficient, according to a study in the American Journal of Clinical Nutrition. When vitamin D latches onto fat cells, it forces them to release their stored fatty acids so they can be burned for energy, the study authors say.
And the best way to get that Vitamin D is to simply step outside! Spend at least 20 minutes outdoors (without sunscreen) each day. And if the weather tends to be dreary in your area -- or you're the indoorsy type -- take 2,000 IUs of vitamin D in supplement form daily instead.
(CREDIT: Dave and Les Jacobs/Blend Images/Getty Images)
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| It's hard to stick to a healthy diet when cookies, chips and other tasty treats seem to crop up at every gathering. Instead of avoiding social events, try using your non-dominant hand to nibble. In a study at the University of Southern California, Los Angeles, simply switching hands to eat unhealthy snacks helped women cut their calorie intake by one-third without leaving them feeling hungry or deprived. Eating with your clumsier hand forces you to slow down, so you notice the first twinges of fullness and stop noshing before you overshoot your body's needs, study authors say.
(CREDIT: Pascal Broze/Onoky/Getty Images)
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| Try seasoning your meals with bold flavors, like pepper, hot sauce, spicy mustard, flavored vinegars, cinnamon or nutmeg. According to research at Chicago's Smell and Taste Treatment and Research Foundation, when meals are packed with flavor, people feel genuinely full on 200 fewer calories daily -- and they can effortlessly shed up to 18 pounds per year. "When a rich aroma reaches the hypothalamus -- your brain's satiety center -- it shuts down the urge to eat in as little as five minutes," explains study author Alan Hirsch, M.D.
(CREDIT: Donald Erickson/E+/Getty Images)
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| In a Cornell study, women who stored their favorite treats in the refrigerator crisper, on higher shelves in the cupboards or in opaque containers snacked 41 percent less but felt just as satisfied. "People are naturally food suggestible, which means that seeing a particular food makes them feel genuinely hungry for it," says Tom Kersting, Ph.D., author of "Losing Weight When Diets Fail." "Some people fight cravings for years, not realizing that simply placing the 'bad' stuff out of sight will often make those feelings go away in as little as one week."
(CREDIT: Rubberball Production/The Agency Collection/Getty Images)
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| Sticking magazine photos of delicious, healthy foods where you'll see them often -- on the fridge, in your wallet and near the TV, for example -- acts like positive, subliminal advertising, reprogramming your brain so you crave those foods instead of unhealthy fare, says Kersting. Turns out if you see a certain food repeatedly in a photo or on a plate, your brain starts releasing dopamine, making you crave what you keep seeing, say researchers at the University of Southern California, Los Angeles.
(CREDIT: Hiroshi Watanabe/Image Bank/Getty Images)
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| Drinking 12 ounces of water first thing in the morning helps prevent overeating for the next three hours. The reason? Up to 70 percent of the time, morning munchies are actually triggered by dehydration, not an empty belly, say Stanford University researchers. Rehydrate first thing in the morning, and that misguided urge to eat a donut (or five) won't flare.
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| When women keep raw veggies within arm's reach, they munch 67 percent more of them daily -- without even realizing it -- and that's all it takes to shed 12 pounds yearly without dieting, say University of Illinois researchers. So keep a bag of baby carrots nearby when you're watching TV, decorate your dinner plate with some pretty bell pepper strips, and leave a bowl of cucumber slices and low-cal dip on the counter when you're preparing meals.
(CREDIT: Ian O'Leary/Dorling Kindersley/Getty Images)
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| In a surprising Cornell University study, when subjects paid for their groceries with cash they bought (and ate) healthier, less-fattening food without even realizing they were doing it! Paying with cash makes people feel more in control of both their purchases and their health, and less likely to be enticed by sneaky store advertising, according to the study. Make sure you hit the ATM before you hit the store.
(CREDIT: Jose Luis Pelaez Inc./Blend Images/Getty Images)
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Fans outside South Florida are going to learn a lot about the Dolphins this summer thanks to HBO's "Hard Knocks," which will profile the Dolphins throughout training camp.
Unlike their division foe Jets, the last team to be featured on the show, but similar to other teams that have opened doors to cameras, the Dolphins don't necessarily have a lot of star power or name recognition on their club. Aside from Reggie Bush, Jake Long, Karlos Dansby, Cameron Wake and Ryan Tannehill, how many Dolphins can the average NFL fan name?
One of the several reasons the Dolphins likely accepted the opportunity to be on "Hard Knocks" is that it gives the club a chance to showcase its young talent. Yes, the Dolphins are coming off three consecutive losing seasons — a franchise first since the merger — but they have shown sparks, including a 6-3 finish last year.
The club does have some great story lines — a three-player quarterback competition that includes a top-10 draft pick, a new coaching staff, a GM who is much-maligned throughout the media and more, as addressed in this Sun-Sentinel piece. Those are some of the reasons HBO is looking forward to bringing cameras to South Florida, but the Dolphins can get something out of this, too.
There are some young Dolphins players who can really benefit from "Hard Knocks" and may later make a name for themselves on the field in 2012, and these are the players that the Fins' organization wants to market to NFL fans outside Florida. These are the players that will make a 49ers fan in California say at some point during the 2012 season, "Hey, I remember that guy from 'Hard Knocks!' He's really turned into a player."
CBs Vontae Davis and Sean Smith — For the second edition in a row, HBO gets a pair of young, confident cornerbacks to showcase on "Hard Knocks." Two years ago, it was the Jets' Darrelle Revis and Antonio Cromartie. Now, the Dolphins get a chance to show off Davis and Smith to audiences around the country. At 6-3, 214 pounds, Smith has the size any defensive coordinator wants in a cornerback, but he has yet to live up to his potential as he enters a contract year. A breakout year could earn Smith a fat new contract in 2013. Davis battled injuries last year after a very impressive 2010 season. The former first-rounder has shown the physical tools to be a lockdown corner, but is still generally unknown around the NFL. Ironically, Davis made headlines in '10 when Brett Favre called him "one of the best corners in the league, especially that no one knows about." Davis and Smith boasted last summer that they were the best corner tandem in the league. They didn't live up to it in 2011, but it doesn't mean that they can't stand out in 2012, and that journey will begin on HBO, where producers would love the type of confident talk the duo showed last August.
WR Brian Hartline — Hartline received quite the vote of confidence from the club entering his fourth season, which is the last year of his rookie contract. By trading Brandon Marshall and not signing or drafting a potential No. 1 wideout, the Dolphins are pinning hopes that Hartline can break out in 2012. An under-the-radar receiver, Hartline has been productive in his three years. The spotlight will be on him this season, and it starts in "Hard Knocks." Should Hartline take advantage of an increased role and put up big numbers this season, he will be able to cash in next spring.
C Mike Pouncey — He didn't get the type of attention that his brother Maurkice received in his rookie season in 2010, but Mike Pouncey was one of the most consistent players for the Dolphins last year, especially on a shaky offensive line. The Dolphins' center position has been a revolving door in the past decade, Pouncey will be the first player to start at center in back-to-back seasons for Miami since Samson Satele in 2007-2008. A young, charismatic player, Pouncey could gain some attention from the HBO cameras, and fans around the league can get to know one of the up-and-coming centers a little better.
DE Jared Odrick — The expected pass-rush threat opposite Cameron Wake, Odrick is a young, unproven player oozing with potential. He didn't make it out of the first game of his rookie season in 2010 before suffering a season-ending injury and logged only seven starts last season — but he recorded six sacks. Odrick has shown some personality and his new role on the D-line in Miami's 4-3 could be one of the things to watch in training camp and on "Hard Knocks."

subset: commoncrawl


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A Paralympic superstar who made history last year in London as the first double amputee to compete in the Olympic Games is now a suspect in his girlfriend's murder. Police arrested Oscar Pistorius for allegedly shooting his girlfriend, model, Reeva Steenkemp, several times. Paramedics were trying to revive her when police arrived at the house. Police say Pistorius was at home when the shooting happened and they are not looking for any other suspects. The arrest comes as a shock to many of his fans, especially people in the Olympic and Paralympic communityGeorgian Paralympian Al Mead was in disbelief when he heard the news."Oscar has become an iconic figure. Looked up to in a variety of ways, not just by the Paralympic community but the Olympic community," Mead said. Mead lost his left leg after a basketball accident when he was 9. But the 54-year-old didn't use that as an excuse and went on to win gold and silver medals in the Paralympics in Seoul and Barcelona. Both Mead and the man known as "The Blade Runner" use similar prostheses.Mead is now an associate pastor at New Hope Baptist Church in Fayette County and often points to Pistorius as a role model when talking to youth."I motivate and inspire kids, teens all the time. I use Oscar as an example and have done that within the past couple of days as well," Mead said. Mead says Pistorius arrest should be a lesson for all of us."That's why you have to be careful not to look at humans as iconic figures because they can fall as well," Mead said. Mead tells us he follows Pistorious on Twitter and has carried on an online conversation with the Olympian.
Firefighters are calling a man a hero after he helped save a family from a burning home in DeKalb County.
KMSP-TV11358 Viking DriveEden Prairie, MN 55344
Phone: (952) 944-9999Fax: (952) 942-0455


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Epic LOTR Inspired Crochet Dwarven Beard Helmet
Tuesday, December 18, 2012 | awesome, beard helmet, crochet helmet, dwarf helmet, geek, gimli helmet, lotr
Nothing fights off the winter chill like a Dwarf with his battle axe and enormously braided beard filled to the brim with pipe weed, ale and meat bits. Yarn crafter SadDaysCrochet spent many moons crocheting this Gimli inspired beard helm for her lucky brother as a gift.
Best sister ever award granted
"Helm has a lovely fleece interior and beard attaches and detaches with large snaps."


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Make yourself at home in our Holiday Inn® hotels in Frisco, a booming North Texas city within easy reach of Dallas. Soon you'll be savoring tender barbecue and kicking up your heels to country music.
Glittering Dallas is a short drive across the flat prairie from our hotels in Frisco. The downtown Dallas Arts District lays claim to one of the world's finest private sculpture collections at the Nasher Sculpture Center, adjacent to the Dallas Museum of Art. A tour of the serene indoor and outdoor galleries takes you past works by the biggest names in art, including Rodin, Calder and Picasso; admission includes an audio tour, and kids 11 and under get in free. Relive November 22, 1963, at the Sixth Floor Museum at Dealey Plaza with a moment-by-moment account of the assassination of President John F. Kennedy, Jr. Stand near the spot where Lee Harvey Oswald fired his rifle from the sixth floor of the Texas School Book Depository and admire photographs from the Kennedy presidency.
Seek refuge from the hot Texas sun at Stonebriar Centre on Preston Road, near our Frisco hotels. The sprawling air-conditioned retail mall is also home to an IMAX theater and an NHL-sized skating rink. Sink into a booth at clubby Texas chophouses near our hotels in Frisco for generous portions of tender grilled sirloin filets and buttery baked potatoes. Or order tender ribs slathered in tangy sauce from homey smokehouses. After dinner, relax over a mug of beer at downtown Frisco bars or head to Dallas to scoot your boots on the Texas-size dance floor at Gilley's, a Lone Star State institution.
Choose our Holiday Inn Frisco hotels to see NHL stars in action for free at Dr. Pepper Arena in Frisco, home practice facility of the Dallas Stars.
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2011 Administrative Orders
Appointment of Magistrate Judge David R. Grand
Administrative Order No. 11-AO-038, filed November 1, 2011
Reappointment of Magistrate Judge Mona K. Majzoub
Administrative Order No. 11-AO-036, filed October 17, 2011
Appointment of Magistrate Judge Merit Selection Panel - Reappointment of Magistrate Judge Mona K. Majzoub
Administrative Order No. 11-AO-034, filed June 9, 2011
Local Rules Advisory Committee
Administrative Order No. 11-AO-033, filed June 9, 2011
Forfeiture of Collateral Schedule for Misdemeanors - Supplement to 05-AO-021
Administrative Order No. 11-AO-030, filed May 27, 2011
Transcript Fee Rates
Administrative Order No. 11-AO-025, filed May 5, 2011
Recall Appointment of the Honorable Virginia M. Morgan, United States Magistrate Judge, Retired
Administrative Order No. 11-AO-024, filed April 26, 2011
Juror Subsistence Fees
Administrative Order No. 11-AO-023, filed April 22, 2011
Juror Parking Reimbursement - All Locations
Administrative Order No. 11-AO-018, filed March 11, 2011
Administrative Order No. 13-AO-031
Reassigning New Civil Cases Due to Attorney's Clerical Error
Administrative Order No. 11-AO-016, filed March 10, 2011
Appointment of Magistrate Judge - Laurie J. Michelson
Administrative Order No. 11-AO-010, filed February 23, 2011
Appointment of Magistrate Judge - Laurie J. Michelson
Administrative Order No. 11-AO-009, filed February 22, 2011
Administrative Order No. 11-AO-010
Master Jury Wheel Port Huron Division
Administrative Order No. 11-AO-008, filed February 11, 2011
Master Jury Wheel Flint Division
Administrative Order No. 11-AO-007, filed February 11, 2011
Master Jury Wheel Detroit Division
Administrative Order No. 11-AO-006, filed February 11, 2011
Master Jury Wheel Bay City Division
Administrative Order No. 11-AO-005, filed February 11, 2011
Master Jury Wheel Ann Arbor Division
Administrative Order No. 11-AO-004, filed February 11, 2011
Appointment of Magistrate Judge Merit Selection Panel - Magistrate Judge Position (Ann Arbor/Detroit, Michigan)
Administrative Order No. 11-AO-001, filed January 10, 2011
-- Rules and Administrative Orders


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Product Recall: Voluntary recall of 260 cases of Velveeta Original Pasteurized Recipe Cheese Products. Click Here.
MICROWAVE ingredients in microwaveable bowl on HIGH 5 min. or until VELVEETA is completely melted and mixture is well blended, stirring after 3 min.
SERVE with tortilla chips, RITZ Toasted Chips or assorted cut-up fresh vegetables.


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WMDT 47 NEWS - December 7th is "Delaware Day", in honor of Delaware becoming the first state to ratify the Federal Constitution.
Celebrations will be happening throughout the First State tomorrow. The official proclamation of Delaware Day kicks off at the Delaware Public Archives in Dover at 1 p.m.
Georgetown will be throwing a free, family-friendly celebration at 16 Mile Brewing Company, starting at 3 p.m.


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A sentencing hearing was held last week in the conspiring to distribute oxycodone case against Junetta Benge. The hearing was held before Judge Amul R. Thapar in London Federal court.
Manchester City Police have captured two individuals involved in separate theft cases. Leslie (AKA "Co-Jack") Henson and William (AKA "Boo Boo") Jones. Both were arrested and taken to the Clay County detention center.
James "Quietwolf" Sizemore, Chief of the Tribe of Whitetop Band of Native Indians, addressed the Clay County Fiscal Court at their regular meeting this past Monday afternoon, where he asked the Judge/Executive and members of the Court to donate land to the tribe.
A recent Kentucky State Supreme Court ruling that health boards can not enact smoking bans will not overturn the City of Manchester ban.
Operation Fireworks arrests continued this week as seven more suspects were arrested since the drug round up. As of Tuesday sixteen individuals are still being sought to make this 'Operation Early Fireworks' drug raid a complete success.
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Epson WorkForce 310
Manufacturer: Epson Part number: C11CA49201
- More product information:
- Editors' review
- User reviews
- Specifications
- Accessories
- Manufacturer info
- Bottom Line:
- The Epson WorkForce 310 is a cost-efficient all-in-one printer that gives you five separate ink cartridges with an automatic document feeder and a detailed control panel. Combine those features with its lightning-fast print speeds, and the WorkForce 310 is a worthwhile addition to your office arsenal.
Read more
Where to buy
|customer rating
|tax & shipping
| In stock
Enter zip code to get total price:
=Total price
as of 09/01/2014
CNET editors' review
price range: $155.93
- Reviewed by: Justin Yu
- Edited by: Rich Brown
- Reviewed on: 01/22/2010
The good: Best in class print speeds; inexpensive; all-inclusive control panel; five separate ink cartridges.
The bad: No Wi-Fi or autoduplexer; underwhelming photo quality.
The bottom line: The Epson WorkForce 310 is a cost-efficient all-in-one printer that gives you five separate ink cartridges with an automatic document feeder and a detailed control panel. Combine those features with its lightning-fast print speeds, and the WorkForce 310 is a worthwhile addition to your office arsenal.
User reviews
Working out of your home? Don't Buy this printer
by rwacheson on April 2, 2010
Pros: Epson product support is excellent, responsive. Not their fault this is a piece of junk.
Cons: see below for details
Summary: 1. Use 3 hole-punched paper? Have to put in backwards or it activates the "no paper" sensor. Solution? put in backwards, change sofeware to print in reverse. Problem? Software on ...
Summary: 1. Use 3 hole-punched paper? Have to put in backwards or it activates the "no paper" sensor. Solution? put in backwards, change sofeware to print in reverse. Problem? Software on PC doesn't control document printing preferences.......printed 120 separate documents, HAD TO CHECK printer preferences EVERY SINGLE TIME.Further Travails with the Workforce 310: So maybe ALL new printers are this way, but the 310 WON'T WORK if even one ink cartridge is empty. Last night, (after the stores are all closed, of course), I had a small b&w only print job. Printer decided it was out of Magenta, and simply refused to print. Now remember, this was a b&w job only. Epson allows no way to bypass the color cartridges if you don't need them. Neat marketing trick, right? No matter what, no matter what your requirements are, you are still forced to buy (and maintain stock!) in ALL the printer cartridges for the machine. Bad design, not exactly what I would call user friendly.
2. Printer Ink: When the cartridge gets low (according to Epson) it shuts down all printing until you replace the cartridge. Now, maybe I'm suspicious, but I'd like to see the printing go grey before I change the cartridge.
3. Printer Ink: When the cartridge gets low, I get a pop-up from Epson inviting me to purchase ink from them direct....pops up for EVERY SINGLE PRINT JOB. Solution? REINSTALL the drivers!
4. Automatic Document Feeder: Sometimes (relatively often) doesn't like single sheets in the feeder.....tried 4 different manufacturers of paper.....no difference.
5. Automatic Document Feeder: Clogs often.
6. Epson doesn't stand behind their products: Finally, after 6 (yes, 6) separate calls to Epson product support (over the period of a few weeks) I gave up, said I wanted my money back. Well, money they won't give, they were willing to give me a replacement printer, but first I had to give them a credit card for $160.00!!!! Just to make sure I'm not cheating them out of a printer. Now remember, this is after several weeks and multiple phone calls to product support.
Updated on Aug 17, 2010
Updated on Oct 1, 2010I give up! ADF won't feed 20lb paper. I'm tossing this piece of junk, and bought an HP 6500....hopefully I'll have better luck.
As always, Epson product support is terrific. This product isn't worth it.
5 out of 5 users found this user opinion helpful.
To little control.....To much ink!!!
by morph7 on December 8, 2010
Pros: It does print fast!
Cons: The printer uses color ink even when you are printing in black and white.
This means that even though I ONLY USE IT FOR BLACK TEXT!
I must replace all the ink cartridges way to often.
I'm paying to much for INK!!!!!
Summary: It does print,scan, copy and fax well.
The print quality is just SO SO.
But it uses to much ink.
Uses color ink when not printing in color with ...
Summary: It does print,scan, copy and fax well.
The print quality is just SO SO.
But it uses to much ink.
Uses color ink when not printing in color with no way to bypass this at all.
If you run out of a color you CAN NOT print in black.
The software is not very good either.
But you get what you pay for!
They are obviously making all the money on the ink :)
4 out of 4 users found this user opinion helpful.
Fantastic, fast and good quality all in one machine.
by almetman on April 24, 2010
Pros: Great quality prints, auto document feeder, fax from PC or from paper documents, USB or LAN connection. Inexpensive ($70 on sale in April 2010).
Cons: Document feed jammed once but it could have been the condition of the paper I fed.
Summary: 2 weeks and the printer works great. Bought on sale for $70 which is a great price for a fax, scanner, copier, printer with auto document feeder. Color prints on ...
Summary: 2 weeks and the printer works great. Bought on sale for $70 which is a great price for a fax, scanner, copier, printer with auto document feeder. Color prints on photo paper as good as store prints. Fast printing, able to fax directly from PC w/o printing 1st. Includes 2 black inks and 3 individual color inks. and easy to use software Presto Page Manager which allows you to scan to PDF and other formats.
4 out of 4 users found this user opinion helpful.
Great AIO features and performance for a low price
by wstightwad on July 27, 2009
Pros: Print quality is excellent in normal, photo, and best photo modes. Simple setup and 100% Vista compatible. The top document feeder is smooth. Individual color cartridges are money savers. Excellent scan quality. Total all-in-one including fax.
Cons: Loud/violent start from paper tray. Economy mode print is a little too light. No media card slots or USB port. Large footprint.
Summary: I'm a lifetime HP customer but couldn't find a quality all-in-one for under $200. I had read the reviews for the Epson Workforce 600 and saw that they ...
Summary: I'm a lifetime HP customer but couldn't find a quality all-in-one for under $200. I had read the reviews for the Epson Workforce 600 and saw that they were making a more economical model. My local Best Buy had just gotten its first shipment of Workforce 310's so there wasn't one setup to test, and they're so new that I couldn't find a review online. I took the leap of faith based on the review of the 600 and was absolutely shocked at the quality of the 310. It has most of the features of the more expensive printers and after a few days I still haven't found any major flaws. I only paid $79 and I honestly couldn't be more pleased at how much bang I got for so few bucks. The print, copy, scan and fax modes are all relatively quick and quiet, and they all work flawlessly, even with Vista 32. There was a minor glitch with the scanner but it was easily resolved by going into the Control Panel, opening "Scanners and Cameras," opening "Properties," opening "Events," and changing the Scan Button action to "Scan." Otherwise setup was perfect as has been the performance. I highly recommend this printer at its normal $129 price, and at $79 it's an absolute steal.
4 out of 5 users found this user opinion helpful.
'Ink clogs R Us' is Epsons real name
by skytop111 on December 13, 2010
Pros: Great promise, unrealized reality.
Cons: On going ink clogs is the demon that plagues Epson. The workforce 310 is no exception. It is the printers achilles heel.
Summary: The poor printing or need for constant cleaning and reprinting makes ownership of this Epson printer a major pain.
Summary: The poor printing or need for constant cleaning and reprinting makes ownership of this Epson printer a major pain.
3 out of 3 users found this user opinion helpful.
The WORST printer and total waste of money!
by Jsymank on February 8, 2014
Pros: Not a single one I can think of...
Cons: Jams frequently. one Color cartridge goes low and you can not print even in Black only! Horrible support from Epson
Summary: I will NEVER buy any Epson product again
Summary: I will NEVER buy any Epson product again
Spent more on ink than on cost of printer.
by Goodinfocnet on December 25, 2013
Pros: Prints fast. Print quality ok for personal use, somewhat acceptable for business use.
Cons: Ink, ink cartridges. The status monitor may show one cartridge as empty and one cartridge low (maybe 30%) ink left. You replace the empty cartridge and if you run a 'head cleaning', it then show the 'low cartridge' as being empty. Costly!
Summary: Having two black cartridges does not make a difference. It uses ink like water. Even if you buy 'high yield' black cartridges, if one of the color cartridges is too ...
Summary: Having two black cartridges does not make a difference. It uses ink like water. Even if you buy 'high yield' black cartridges, if one of the color cartridges is too low or empty, it will not print.
Horrible print quality and bad tech support!
by BlairJensens on October 25, 2011
Pros: Has many features people are looking for.
Cons: Once out of ink, you cannot print anything - even if it isn't using that color! Epson won't support you unless you buy Genuine Epson Ink Cartridges and have them in the printer at that moment in time. Ran me through a lot of troubleshooting for ink smea
Summary: Save your money and buy some printer that is supported better than by Epson. I have had this printer for shortly over a year and now it is worthless. Don'...
Summary: Save your money and buy some printer that is supported better than by Epson. I have had this printer for shortly over a year and now it is worthless. Don't give yourself the headaches this printer is guaranteed to give you in a short while.
Reasons not to buy...let me count the ways!
by jmbreland001 on May 26, 2011
Pros: Reasonably good color representation
Cons: Uses ink like a fiend, and replacing the cartridges costs over $70.
Prints backwards. You have to manually reorder the pages from back to front.
Even with regular use, the ink nozzles clog with maddening frequency.
Takes fourteen years to scan a singl
3 hole punch solution
by gwscarfo on August 21, 2010
Pros: Paper must be loaded with the holes on the left. When you print, Select:
(select reverse order)
Page Layout
Rotate 180o
it will not remember the "rotate 180o" however, not to big a prtoblem to use 3 hole punch paper.
Cons: Don't like the Ink Control. I feel like I am throwing away partially full ink
Summary: I still recommend this
Summary: I still recommend this
- Manufacturer: Epson
- Part number: C11CA49201
- Description: Get laser quality documents up to 2x faster with the Epson WorkForce 310. This high-speed all-in-one even includes a built-in Ethernet, you can share this printer with your entire workgroup for all your business needs. Epson WorkForce 310 is engineered for reliable paper feeding.
- Packaged Quantity 1
- Device Type Fax / copier / printer / scanner
- Fax Type Plain paper
- Printing Technology Ink-jet - Color
- PC Connection Availability Yes
- PC Connection LAN,
- Color Black
- Max Copying Speed up to 36 ppm (mono) / up to 12 ppm (color)
- Max Document Enlargement 400 %
- Max Document Reduction 25 %
- Maximum Copies 99
- Automatic Duplexing None
- Copying Features Fit to page
- Inkjet Technology Epson Micro Piezo
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text:
Professor Brie D. Sherwin
|Assistant Professor of Law, 2008-
Adjunct Professor of Law, TTU Health Sciences Center Department of Public Health
(806) 834-5181
Email: email@example.com
Admitted to practice in Texas and before the Supreme Court of the United States.
Professor Sherwin was one of the first students to graduate from Texas Tech School of Laws dual degree program with a J.D./M.S. in Environmental Toxicology in 2001. While in law school, she worked as a research assistant at the Texas Tech Institute of Environmental and Human Health (TIEHH), measuring the effects of endocrine disruption in Morelets crocodiles exposed to organochlorine pesticides in Belize.
Prior to joining the Texas Tech faculty full-time, Professor Sherwin practiced law in Dallas/Fort Worth from 2001 through 2008. She began her career working as an associate at one of the largest toxic tort litigation firms in the country, where she specialized in pre-trial discovery and the use of scientific evidence in occupational and community exposure cases. Later, she maintained a diverse transactional practice which included real estate law, oil & gas law and in-house environmental consulting for an international restaurant and hospitality corporation.
She most recently practiced environmental law at the Dallas office of Gardere Wynne Sewell LLP, where she negotiated settlements with governmental agencies, worked with clients on obtaining environmental permits and assisted the appellate section in research and writing. Professor Sherwin also taught Environmental Law & Policy as an adjunct professor at Texas Christian University in Fort Worth, Texas. She currently teaches Legal Practice and Law, Science, Policy & Scientific Evidence and coaches the Pace National Environmental Law Moot Court Team.
Professor Sherwin is presently working on her PhD in Environmental Toxicology. Her research interests include the use of scientific evidence in civil and criminal cases, and the monitoring and regulation of emerging environmental contaminants.
B.S. (Biology) cum laude, University of New Mexico, 1998.
J.D., Texas Tech University School of Law, 2001.
M.S. (Environmental Toxicology), Texas Tech University, 2001.
Ph.D. (Environmental Toxicology), Texas Tech University, 2014.
Legal Practice I and II
Law, Science, Policy & Scientific Evidence
Selected Publications and Presentations
Brie D. Sherwin, The Lizard, the Scientist, and the Lawmaker: An Analysis of the Trending Fight over the Use of Science under the Endangered Species Act and How to Address It, ___Animal L.___ (forthcoming spring 2014).
Avanasi, R., W. A. Jackson, B. Sherwin, J. F. Mudge, and T. A. Anderson, C60 fullerene soil sorption, biodegradation, and plant uptake, Environ. Sci. Technol. (2014), available at: http://pubs.acs.org/doi/pdf/10.1021/es405306w.
Victoria V. Sutton & Brie D. Sherwin, Toxicological Animal Studies: Disparate Treatment as Scientific Evidence, 2 J. Animal & Envtl. L. 1 (2011).
Brie D. Sherwin, Reframing Rights: Bioconstitutionalism in the Genetic Age, 33 J. Legal Med. 305-311 (2012) (book review).
Brie D. Sherwin, The Morgan Trilogy, Encyclopedia of The Sup. CT. of The U.S. (Macmillan Reference 2008).


text:
We sailed from Venice in September for a week on the MSC Armonia. We were kept waiting at the airport for a while until other flights arrived then we were bussed to the ship. Check in was a bit slap dash with the left hand not knowing what the right one was doing.
We got onto the ship and there were staff members at every corridor to show us to our cabin which was fine for our needs.
This is one of the cleanest ships I have been on with lots of mirrors every one shining which is more than could be said for the outside of the windows of the cabins and public areas, all of which were filthy.
The food was average unless you do not like tomato and being Italian there was plenty of that. We shared a dining room table with a couple from Manchester and the lady had the same surname as us. Not sure if that was just chance or nice planning by MSC.
The bar service is the worst I have ever seen on any ship I have been on ,including North Sea and cross channel ferry's. Most of the bar staff are young and lack proper training. They are badly supervised and poorly managed and lack focus and when the bar gets busy, they panic.
It was my birthday during the cruise and I got a card from the ship, so nice touch there. We were told at the end of the cruise that the ship could not moor at the terminal and we would be bussed but we did moor at the terminal.
Disembarking was colour coded but they stopped using the tannoy to call the colours and this led to a shambles, We got our luggage and were herded into a car park for about a hour with coaches ,trucks and taxis dodging round people, no shelter from the sun and not very safe. We were under the care of 3 young girls who had not got a clue what was going on or what coach people were supposed to get onto.
If I was to compare MSC cruises to a supermarket it would come in about the level of LIDL. I would use them again in the hope they get better organized and provide better staff training.
We booked with cruise.co.uk and I must compliment Anne who dealt with us for the smashing service she gave us.


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Frustration is continuing for people in Tennessee who are trying to access a federal website to shop for health insurance through the Affordable Care Act.
The new healthcare exchange, which is a key part of the Obamacare law, launched Tuesday, and it's hard to find anyone in Middle Tennessee who has actually been able to sign up.
Scores of people came to places like the Jefferson Street Missionary Baptist Church in Nashville to get help signing up on the first day of open enrollment, but everyone, like Frances Totten, left empty-handed.
"Too many people on at one time," she said.
A day later, the problems with the federal website have persisted.
Family and Children's Services is the umbrella agency that helps people in Nashville sign up. Mike Kessen, vice president of program operations, echoes what officials in Washington are saying: high demand swamped the federal website.
"I'm not surprised there are some glitches," Kessen said.
Similarly, United Neighborhood Health's clinics have put their customers in a holding pattern.
Catie McIntyre is rescheduling appointments with clients who were coming in for help enrolling online.
"What I've been doing is setting up appointments with clients for a couple of weeks out, give it a little more time so we'll have a smoother process when they come in to apply," she said.
Counselors want people to take this time to study their options and get their documents in order.
"You need at least your social security number or birth certificate, and if you have a job, your most recent tax returns or paycheck stubs," said counselor Will Wyatt.
The federal website is the problem. Officials warn that if you get the "please wait" screen, don't hit refresh or you'll lose your place in line.
You can also file an application form the old-fashioned way by filling out the official documents and mailing them in.
The bad news is people who make less than about $11,000 a year may not qualify for this program. The federal government believes they should be covered under Medicaid, our version in Tennessee is TennCare, and, so far, the state has not decided to expand TennCare coverage.
Copyright 2013 WSMV (Meredith Corporation). All rights reserved.


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Prayer wheels are popular meditative tools inspired by centuries of Buddhist tradition. This large tabletop version carries the essential Om Mani Padme Hum mantra imposed against a fine black finish. Intricate filigree detailing on top and accentuating beads all around add character to this functional, beautiful prayer wheel.
Handmade: minor variations in shape, size and detail may be present, adding to the unique beauty of each piece. Rustic finish and organic finishes are true characteristics of this craft from Nepal.


text: Gift Guide For 3-Year-Olds Gift Guide: Best Gifts For 3-Year-Olds by Rebecca Gruber 11/08/13 24 Reactions 206 Shares Print 188 4 9 5 0 The 3-year-old on your holiday list is ready to explore with all of his senses. He's able to sit and play with one toy for an extended period of time and then tell you when he's through. That's why it's important to provide him with a variety of playthings that help him develop different skills through play. Check out our favorite finds for your preschooler this year, from toys based on his favorite TV characters to his first piece of technology! Into the Wild Wearable Animals Shark What's Your Reaction? 0 0 0 0 0 0 Dress up time gets wild with The Land of Nod's wearable animals shark ($69), designed by artist Jennifer Strunge. Also available in a peacock design, the wearable animals fit most kids ages 3-6. 1 / 15 Doc McStuffins Get Better Check-Up Table What's Your Reaction? 0 0 0 0 0 0 The Doc McStuffins Get Better Check-Up Table ($100) has everything kids need to imagine they are healing toys and giving checkups right along like Doc McStuffins. Doc's friend Lambie is included, and she activates lights and sounds when she is on the checkup table. Kids will love the electronic Big Book of Boo Boos, play x-rays, a portable scale, and bandage stickers. 2 / 15 Plasmacar What's Your Reaction? 0 0 0 0 0 0 Available in a range of colors, the Plasmacar ($70) has no gears, batteries, or pedals. Kids just steer and zoom away! 3 / 15 Kardboard Kingdom What's Your Reaction? 0 0 0 0 0 0 The Land of Nod's Kardboard Kingdom ($79) is made entirely of cardboard and features ample space for kids to play, including an interior play space, courtyard, tunnels, and turrets, all of which can be colored and decorated. 4 / 15 Sofia The First Talking Sofia and Animal Friends What's Your Reaction? 0 0 0 0 0 0 Disney's Sofia The First Talking Sofia and Animal Friends ($40), features an interactive Princess Sofia doll wearing a glowing amulet. Sofia can "speak" phrases with her animal friends: Clover the Rabbit, Mia the Bluebird, and Robin the Robin! 6 / 15 FurReal Friends Cuddles My Giggly Monkey Pet What's Your Reaction? 0 0 0 0 0 0 FurReal Friends' Cuddles My Giggly Monkey Pet ($80) giggles and makes monkey sounds when you cuddle or tickle her and closes her eyes when you put her to bed 6 / 15 Dr. Seuss Super Stretchy ABCs What's Your Reaction? 0 0 0 0 0 0 Help lil ones learn their letters the fun way — Dr. Seuss's Super Stretchy ABCs Active Game ($25) encourages tots to twist and turn while reaching for letters. 7 / 15 Miller Goodman PlayShapes What's Your Reaction? 0 0 0 0 0 0 Miller Goodman's Playshapes ($150) comes with 74 pieces that can be mixed, matched, and paired up in endless combinations to create goofy-looking characters and sights. 8 / 15 LeapFrog Count and Draw What's Your Reaction? 0 0 0 0 0 0 Learning to write your letters and numbers is a lot more fun with LeapFrog's Count and Draw ($20). 9 / 15 BeginAgain Butterfly A-Z Puzzle What's Your Reaction? 0 0 0 0 0 0 BeginAgain Toys has introduced a line of retro-styled products made from rubberwood. Their Butterfly A-Z Puzzle ($30) is both handcrafted and hand-painted and designed to teach kids the alphabet. 11 / 15 VTech Switch & Go Dinos What's Your Reaction? 0 0 0 0 0 0 Think of these as the modern-day Transformers. VTech brings together tots' love of vehicles and dinosaurs with their new Switch & Go Dinos (starting at $16). The characters easily move from animal to vehicle in a few easy steps, and digital chips allow them to say more than 50 sounds and phrases while moving their eyes accordingly. 11 / 15 Janod Wooden Scooter Balance Running Bike What's Your Reaction? 0 0 0 0 0 0 Janod's introduction to the US market has brought some much-needed style to wooden toys. Its Scooter Balance Running Bike ($90) looks just like its Vespa big sibling but is designed with a lil one's feet in mind. 12 / 15 LeapFrog LeapPad2 Explorer What's Your Reaction? 0 0 0 0 0 0 The most popular toy of the year in 2011 is back and better than ever for 2013. The LeapFrog LeapPad2 Explorer ($99) is faster and clearer and designed with a two cameras now. It's also now made for 3-year-olds and older tots, so you don't have to feel guilty about handing it to your younger kids! 13 / 15 Jake and the Never Land Pirates Musical Pirate Ship Bucky What's Your Reaction? 0 0 0 0 0 0 Disney's other runaway hit, Jake and the Never Land Pirates, is also entering the toy aisles this year with products based on the Peter Pan-inspired show. The Musical Pirate Ship Bucky ($45) is full of imaginative play opportunities as Jake and Skully can move about the ship and help steer it out of harm's way. Included "water balls" and a hidden Tick Tock Croc add to the fun. 14 / 15 Magnetic Crazy Face Game What's Your Reaction? 0 0 0 0 0 0 Just how crazy can your tot get? Janod's Magnetic Crazy Face Game ($20) is a fun way to let your lil one's imagination go wild. With 67 magnets and 12 faces to decorate, the possibilities are endless! 15 / 15 188 4 9 5 0 Back to Homepage Comments Read More Holiday For KidsHoliday LivingKid ShoppingGift GuideHoliday Holiday 100+ of the Best DIY Gifts Ever 6 days ago Make Your Coffee Table Gorgeous With These Beauty Books 1 week ago 40+ Life-Changing Books to Read This Summer 7/22 How to Assemble a Pinterest-Worthy Cheese Plate 7/08 101 Memoirs Penned by Famous Females 6/29 40 Killer Vegetarian Appetizers 6/24 gift guide Make Your Coffee Table Gorgeous With These Beauty Books 1 week ago 101 Memoirs Penned by Famous Females 6/29 Double Tap! 15 Cool Things to Do With All Your Instagram Photos 6/17 What to Gift the Dad Who Lives For the Great Outdoors 6/15 15 Stylish Father's Day Gifts That Will Make Dad Proud 6/14 Foodie Father's Day Gifts For Every Type of Dad 6/10 Holiday Living 40 Killer Vegetarian Appetizers 6/24 This Chocolate Chip Cheese Ball Is a Triple Threat 5/15 Toast the Mom-to-Be With These Tasty Mocktails 4/17 Never Pay For a Peppermint Mocha Again 1/03 Homemade Cinnamon Apple Chips: Your Go-To Sweet Snack 1/02 9 Things People Are Having to Get Over Hangovers Right Now 1/01 holiday for kids Toast the Mom-to-Be With These Tasty Mocktails 4/17 Holiday Card Didn't Happen? New Year's Cards to the Rescue! 12/26/13 4 Tips That Will Make Tot Travel Shockingly Easy 12/26/13 It Was a Very Merry Christmas For Celeb Families 12/25/13 The 10 Most Popular Spots For Hiding Holiday Gifts 12/25/13 Family Movie Night! 18 Christmas Movies to Watch With the Kids 12/25/13 What's Your Reaction? 0 0 0 0 0 0 0Reactions Link Love Mom forced to stop feeding baby homemade formula — BabyCenter Blog The easiest ways to save on organic food — The Stir A look inside Fergie's second baby shower — Celebrity Baby Scoop Danielle Jonas debuts her baby bump — People Moms & Babies 7 light and fresh recipes to take you through Summer — FitPregnancy Does where you live affect your risk for PPD? — The Bump Where to find the best deals on school supplies — Real Simple Now this is how you announce a pregnancy! — HuffPost Parents


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The wait is over! Download the BeerAdvocate app on iTunes or Google Play now.
Get 12 issues / year of BeerAdvocate magazine for only $9.99!
Bete Blanche Belgian-Style Tripel - Elysian Brewing Company
Displayed for educational use only; do not reuse.
Ratings: 163 | Reviews: 79 | Display Reviews Only:
3.75/5 rDev +4.7%
08-03-2014 17:47:26 | More by JoelClark
3.5/5 rDev -2.2%
06-28-2014 02:37:11 | More by wrightst
New Jersey
3.75/5 rDev +4.7%
05-29-2014 00:24:09 | More by Latarnik
3.81/5 rDev +6.4%
Reviewing from notes after drinking this bottle on 1/26/14. Enjoyed out of a 22 oz brown bomber with no bottling or enjoy by dating. This particular beer is a summer release, so it's probably at least 6 months old, but that shouldn't be a problem for a tripel.
Appearance - Pours a brassy orange hue that is so crystal clear that I can see a miniature upside down version of the stuff sitting on the other side of the glass through the liquid. Atop the body sits a one finger layer of creamy bone white foam. Retention is moderate and decent amount of silky lacing lines the glass.
Smell - Light, pleasant notes of fruity esters with notes of pear and nectarine from the yeast profile. There isn't a whole lot of character to the aroma, but I'd rather have this lighter take, where I can really take in the fruit and even some of the peppery aroma as well over a cloying yeast bomb.
Taste - More of the same fruity notes, with pear, nectarine, and now some additional spices, like clove, ginger and white pepper join the party. The aroma didn't do the taste justice, which is a lot more interesting, with some bready notes reminiscent of slightly sweetened dinner rolls. There is also just a hint of heat from the alcohol, which is surprising for a 7.5% beer. Still, it enhances, rather than detracts from the overall profile.
Mouthfeel - Light bodied and moderate carbonation with an effervescent feel and a dry finish with just a touch of sweetness.
Overall, this is a really great summertime tripel, and in many ways makes me think more of a Belgian pale ale because the yeast profile which is so often a huge part of the tripel flavor profile is subdued and just present enough to keep it interesting. That said, it's not quite in line with what I would expect from traditional takes on the style.
05-28-2014 07:19:45 | More by LambicPentameter
4.5/5 rDev +25.7%
04-08-2014 01:17:58 | More by ChaseBeer
3.5/5 rDev -2.2%
02-22-2014 04:57:53 | More by JaredGolia
3.75/5 rDev +4.7%
02-15-2014 04:17:02 | More by DOCRW
2/5 rDev -44.1%
02-07-2014 04:07:49 | More by beer-me-please
New York
3.55/5 rDev -0.8%
Pours golden and pretty clear. A fat creamy head of bone white foam falls pretty quickly to a thin ring. leaves sheets of lace to slide back into the glass as you drink. The nose is shy on this one. It's lovely sweet pale malts, tropical fruit sweetness and the zest of a lime. Nice citrus peel and as it warms some lemon peel shows up. No alcohol on the nose but there is a faint musk as ti warms.
Taste is abundant. The malts are pale but sweet , lightly breaddy and the tropical fruit sweetness takes the middle of the beer. It seems to never end and you can taste it long after the finish. There is a faint hop spice on the back end with a touch of hop bitter to finish this dry and a little grassy. A touch of astringency as well as a bit of warmth from alcohol in the finish. The mouthfeel is thin, the carbonation is ample but soft and this beer is just lovely.
01-18-2014 14:35:35 | More by utopiajane
3.75/5 rDev +4.7%
11-28-2013 03:55:53 | More by NorthCoastPranqster
3.75/5 rDev +4.7%
11-16-2013 03:12:50 | More by jaydoc
New York
3/5 rDev -16.2%
10-11-2013 12:03:13 | More by campfirebrew
New York
3.25/5 rDev -9.2%
10-01-2013 23:39:30 | More by nyrblue2
3/5 rDev -16.2%
09-15-2013 07:07:46 | More by bernat1971
3.75/5 rDev +4.7%
09-15-2013 03:30:11 | More by Asics
3.5/5 rDev -2.2%
09-08-2013 00:17:24 | More by outoffocus
3.5/5 rDev -2.2%
09-06-2013 21:26:28 | More by Kopfschuss
New York
4/5 rDev +11.7%
09-01-2013 03:37:56 | More by timoteo833
Ontario (Canada)
3.26/5 rDev -8.9%
12oz Bottle from the Potsdam NY IGA for $3
Appearance - Hazy yellow colour with a smaller size fizzy/frothy white coloured head. It's hard to make out the amount of carbonation showing and there is some fair lacing. The head lasted for around 2 minutes.
Smell - Hops, coriander/clove, citrus, corn
Taste & Mouth - There is a below average amount of carbonation and I can taste breads, grains, and corn. There is also some light citrus, caramel, and a touch of spice.
Overall – A poor appearance and mouthfeel.. especially for a tripel. The taste isn't all that spectacular either. It actually tastes a bit like a home brew - I am disappointed with this one.
08-27-2013 00:13:19 | More by spinrsx
3.5/5 rDev -2.2%
08-05-2013 01:06:37 | More by halo913
United Kingdom (England)
4.01/5 rDev +12%
At 7.4%abv., coming in a 355ml slim brown bottle, bottle-conditioned; production date 15/02/13, served chilled in a straight imperial pint glass.
A: pours a lightly cloudy, dark yellow-ish or light golden colour, coming with a foamy off-white head with good retention and rather healthy & constant carbonation.
S: fruit esters abound along with random orangey and grassy notes of hops, yeasty barn-ish (or "off-ish") acidity and a dry-ish note, plus some zesty and floral esters. A decent layer of pale malts stays in the background, not dominating. Not so exotic estery or pronouncedly fragrant as one's standard Belgian Tripel, but still a very refreshing and nicely executed one.
T: refreshingly carbonated on the entry, packed with musk, juicy malts, lime zests, and overripe tropical fruitiness, balanced by lingering hop spicy-bitterness and an intensifying-ly dry palate from the exotic yeasts' work, and a tinge of exotic "mung bean paste"-like estery taste lingering. Turning minerally dry on the palate and even chewy, with some dried lemon peel-ish tannic undertones.
M&O: refreshingly carbonated but never sharp, medium-bodied, full-flavoured and well-structured, this is a nice Tripel beer but in a rather balanced and not so well-attenuated or dry-ish version. I like it very much.
08-01-2013 17:28:47 | More by wl0307
4.25/5 rDev +18.7%
08-01-2013 07:15:05 | More by DaveRinn
4.25/5 rDev +18.7%
07-30-2013 23:19:21 | More by Papageorgio
3.75/5 rDev +4.7%
07-28-2013 21:11:09 | More by tallfellapgh
3.75/5 rDev +4.7%
07-13-2013 06:50:03 | More by lighthabit
Bete Blanche Belgian-Style Tripel from Elysian Brewing Company
81 out of 100 based on 163 ratings.


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I was so excited recently to receive the gift of a pair of crochet pasties from Sex on a Stitch. I wasn't asked to give a review of them or anything; their maker was just being generous. Still, I really think these are fun and wanted to share!
Sex on a Stitch sells crochet pasties as well as crochet tassels. She sells her own designs as well as custom orders. Check out some of the different styles on Etsy.
My New Crochet Pasties
The crochet pasties that you see above and below are the ones that I received. They're well-stitched yellow crochet pasties embellished with pastel colored jewels and topped off with fabric hearts. Super cute, in my opinion.
How to Wear Crochet Pasties
Sex on a Stitch sends the crochet pasties with instructions that make it clear how to use them. Basically you just need to get double-sided fashion tape and put that on the inside to tape the pasties into place.
Where would I personally wear crochet pasties? That's a good question. I've always been interested in burlesque dance. I took a class once, but didn't get very far with it and ultimately decided that it wasn't right for me, at least at that time. (In fairness, I was pretty deep into depression at that point and not much was of interest to me at the time so maybe it'd be worth trying again.) I could see wearing these if I ever did do that again.
More likely, they will end up becoming a part of a costumed event. San Francisco is rich with costumed events. I'm pretty sure that I could go to a costumed event at least once a month where it would be totally appropriate to incorporate this bit of risque crochet. I'll keep you posted about if and when I do end up wearing them.
How / where would you use these crochet pasties?


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Our crew was on the scene of two house fires on Wednesday morning.
The first fire occurred at a house trailer on Jimmy Williams Road. The flames broke out at around 4:45 a.m.
Investigators tell us that the homeowner says the dog woke them up with smoke infiltrating the house.
The homeowner says the furnace was on fire. We are told that everyone got out safely.
Officials are also investigating another early morning fire that destroyed a small house.
A small house on Owens Road caught fire between 6:15 and 6:30 a.m. We are told that 3 people lived in the house and that they all got out safely.
The Fire Marshal is on the scene and the investigation is ongoing.
Copyright 2014 MSNewsNow. All rights reserved.
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text:
New pump for diabetics
BACKGROUND: Close to 8% of the United States population has diabetes and out of all the people with diabetes, 5% of them have type 1 diabetes. (Source: www.diabetes.niddk.nih.gov) Usually occurring in children, adolescents, and young adults, type 1 diabetes occurs when beta cells do not produce or produce very little insulin. Insulin is a hormone created by beta cells that are located in the pancreas. Without the right amount of insulin, glucose builds up in the bloodstream instead of spreading into the cells and results in the body not being able to use this glucose for energy. The exact cause of type 1 diabetes remains unknown. Doctors believe it is an autoimmune disorder that starts as an infection that then can trigger the body to attack the beta cells. (Source: www.ncbi.nlm.nih.gov)
SYMPTOMS: Type 1 diabetes signs and symptoms can come quickly.
· When blood sugar is high, symptoms can include: being very thirty, feeling hungry, feeling fatigued, losing weight, having tingling feet, having blurry eyesight, urinating more often, stomach pain, flushed face, fruity breath odor, flushed skin, nausea, dry skin and mouth, and rapid breathing.
· Blood sugar can become low when diabetics take insulin. Symptoms usually appear when blood sugar falls below 70mg/dL, they include: hunger, weakness, sweating, headache, shaking, rapid heartbeat, nervousness. (Source: www.ncbi.nlm.nih.gov)
TREATMENT: Once the doctor analyzes the patients' blood sugar monitoring and urine testing, they will develop a diary of meals, snacks, and insulin injections that they should follow. Insulin lowers blood sugar by letting it leave the bloodstream and enter cells. All type 1 diabetes patients have to take insulin every day. Insulin is injected under the skin, but sometimes a pump can deliver the insulin all the time. Insulin injections depend on the individual person. The insulin amount has to be adjusted when they exercise, eat more or less food, travel, and when they are sick. One of the most important parts of treatment is managing blood sugar levels. Patients can check their blood sugar levels at home, usually by pricking their finger with a small needle called a lancet to get a tiny drop of blood. The blood is then placed on a strip and into the device to read. (Source: www.ncbi.nlm.nih.gov)
NEW TECHNOLOGY: A new technology, called the Veo insulin pump, is taking diabetes management to a new level. A risk of type 1 diabetes is the risk of death through low blood sugar. This pump monitors every waking and sleeping hour. It monitors and records glucose levels so the patient and doctor know exactly what is happening. It makes easy therapy adjustments and it warns when the glucose levels are off target. The pump will automatically stop insulin delivery when glucose levels are dangerously low to help reduce the chances of severe hypoglycemia. The pump is smaller than most mobile phones. It acts like a pancreas by pumping tiny amounts of insulin into the body all day. It can be clipped to a belt, kept in a pocket, or hid under the clothes. A tiny tube is connected from the pump to an even smaller tube (cannula) that sits under the skin. It can easily be disconnected and reconnected. The pump is awaiting FDA approval in the U.S., but is available in several countries. (Source: www.Medtronic-diabetes.co.uk)
Dr. Ruth S. Weinstock, MD, PhD, Endocrinologist at Upstate Medical University Joslin Diabetes Center, talks about a new insulin pump system for patients with type 1 diabetes.
How does type 1 diabetes differ from type 2 diabetes?
Dr. Weinstock: Type 1 diabetes affects approximately 10 percent of people with diabetes, but it's increasing in prevalence. Actually, it's increasing three to five percent each year. So not only is type 2 increasing, but type 1 is increasing as well. Even though the most commonly thought of age of onset is in youth; it can occur at any age. It's different from type 2 diabetes in that in most people with type 1 diabetes the ability of their own pancreas to make the hormone insulin, which is what you need to keep your blood sugars normal, has been destroyed. So you absolutely have to use insulin to control your blood glucose levels. And insulin can only be given by injections, which means people with type 1 diabetes need to take insulin at least three to four times a day by injection or be using an insulin pump. Even with testing multiple times per day; doing finger sticks, squeezing out a drop of blood multiple times a day, and using multiple injections a day or an insulin pump, it's still extremely difficult for most of our patients with type 1 diabetes to keep their blood glucose levels in an ideal range.
Are there lots of things that can affect blood sugar levels? Not just what you eat?
Dr. Weinstock: Yes. There are many factors that affect blood glucose levels. What you eat of course is one of them. Also there is your level of activity, level of stress, hormonal levels, and probably other additional factors that we don't completely understand. Some people with type 1 diabetes still make a very small amount of insulin which makes their diabetes a little easier to manage. There are many people who don't make any insulin at all, and for those people it's extremely difficult with our current tools to keep the blood glucose levels in an ideal range. What we worry about is if you give a little too much insulin, the blood sugar levels could go way too low, called hypoglycemia. That's a dangerous situation. You can lose consciousness, pass out, and have a seizure, so that's obviously an extremely dangerous situation. Having glucose levels too high over a long period of time is also not ideal. So our goal is to try to get the blood glucose levels as close to normal as possible, but without undue risk. What we're very excited about now are some new technologies that are being made available that hopefully will help people with type 1 diabetes control their blood sugar levels better. The ultimate goal is an artificial pancreas. The ultimate goal is to have a system that would automatically sense what your blood sugar or blood glucose level is and give you just the right amount of insulin to keep your blood sugars at target or goal range.
How serious are the low blood sugars? What can happen? How big of a fear is it for people?
Dr. Weinstock: It's an extremely important issue because severe hypoglycemia is dangerous. First of all, if your blood sugar goes low, your brain isn't getting enough glucose and you don't think clearly. So if you happen to be behind the wheel of a car, you can be in an accident or if you're doing something dangerous, such as if you're on a ladder, you could fall. You could, as I mentioned before, lose consciousness or have a seizure. The worst possible thing, which rarely but occasionally happens, is that you could go to sleep at night, your blood glucose level could go low and, then you don't wake up – you slip into a coma or die. Of course, that's the worst thing that could happen.
I saw that statistic this year that one in 20 type 1 diabetics will die of a low blood sugar. When you break down that number, it turns out to be about 400 people a day. That seems like a big number. How do you prevent lows? Isn't it true that the tighter control you have, the lows are just one of the side effects?
Dr. Weinstock: Not necessarily. Some people with high as well as low hemoglobin A1C levels, which is the test that we do that gives us an indication of what the average blood sugar has been over the past few months, have more low blood sugars. Everybody's diabetes is different so I don't like to generalize. Clearly, when people who have a problem with low sugar levels, we need to be more aware of that problem and change their glucose targets so that the target hemoglobin A1C level is appropriate to minimize the chance of severe hypoglycemia. The target glucose levels before meals and after meals aren't the same for every person with diabetes. We need to individualize these targets. For people who are more likely to go low and particularly for those who have had diabetes for a long time and cannot feel hypoglycemia, their body does not tell them that their glucose levels are going low, we have to change their targets to be a little higher because it's too dangerous to try to be lower than someone who has excellent hypoglycemic awareness and has a relatively new diagnosis of diabetes.
What causes hypoglycemia unawareness? Is it the inability to feel a low blood sugar?
Dr. Weinstock: There are several factors. It's true that in people who have a lot of low blood sugar levels, their body seems to adapt to that and doesn't warn them when their blood sugars are low. For those people, if you get rid of those low blood sugar reactions, help change their insulin dosing so that their glucose levels are higher, many of them do regain the awareness of hypoglycemia. That is definitely something that we try to do. There is also a group of patients, and these tend to be people who have had type 1 diabetes of long duration, who have actually lost the ability to feel their low sugar levels. Normally, if your blood sugar goes too low, the body has certain hormone reactions to that that help raise the blood sugar. Unfortunately after many years of type 1 diabetes, many people lose those hormonal responses so that the body isn't doing what it needs to do to raise the blood sugars as well. There are lots of factors involved, but it really varies from person to person. There are some people who have diabetes for many years and never have trouble with lows and others who can have a lot of trouble.
What is this new system?
Dr. Weinstock: Right now, there are commercially available insulin pumps. This is an insulin delivery system that gives tiny amounts of insulin over 24 hours a day to keep your blood sugar normal when you're not eating and allows you to give a larger amount of insulin when you eat to cover the increased needs around meals. The individual with diabetes is in control of this insulin delivery. They control the insulin pump. Most people with diabetes also check their blood sugars multiple times a day, particularly with type 1 diabetes. There is now what we call continuous glucose sensors that you can wear that sense what your glucose levels are in the fluid that bathes your tissues, called the interstitial fluid. It's not quite as accurate as a blood sugar reading, but it does correlate well and what's particularly useful about these continuous glucose sensors is that they show you the direction that your blood glucose level is going. For example, it shows you if your sugar level is rising very quickly or if it's falling very fast or is it staying the same over time? Because that's something that helps the individual with diabetes decide what to do. Let's say your blood sugar was normal and it's been staying normal for the past few hours and you're not eating, you don't need to do anything about it. If it was normal and it was falling extremely quickly, well then maybe you'd want to eat something to prevent a serious low level. If it was going up very high, maybe you need some extra insulin, so the direction is really helpful for people to make decisions. These devices also alarm for glucose levels that are too high or too low, but up until now, the glucose sensing devices and the pumps haven't been connected in that they don't talk to each other. The pumps up to now have not independently acted upon blood sugar levels. What we all really want is an artificial pancreas.. We want a a glucose monitoring device to sense what the blood sugar is every minute of the day, for that information to be automatically given to an insulin pump or insulin delivery system, which will know exactly how much insulin to infuse to keep your blood sugar normal so you never go too high or too low. That's what we call an artificial pancreas. This project is the first small little step towards that end. It's attacking the problem of low blood sugars because that's considered the most dangerous acute problem. What's particularly worrisome is when people go to sleep at night; they may not feel a low blood sugar. They may be in a deep sleep and not know about it and therefore not respond to an alarm. So what this new sensor and pump do is that if the sensor senses that your blood sugar is low and you do not respond to it, it will tell the pump to shut off the infusion of insulin for up to two hours, which will allow the blood sugars to rise back into the normal range. This is considered a significant safety feature. We're extremely excited about it. This system is commercially available in Europe now, and in clinical trials in the United States, but the FDA has not yet approved it. It's considered by the FDA an experimental system and we were very fortunate to be a site to help test it here in the United States.
What have the results from your study shown?
Dr. Weinstock: We don't have the results from the current clinical trial yet since the trial is not yet completed, but from the results that have been reported from elsewhere are extremely promising. It is before the FDA now so hopefully this is something that will become available in the not too distant future.
What have the studies that have been published on this shown?
Dr. Weinstock: So the studies that have been published so far using this system have shown that the low glucose suspend feature is generally effective. If someone doesn't respond to the low blood sugar, reading, the device suspends insulin for up to two hours and the blood sugars do rise back up into the normal range. So it's helped people with diabetes get their blood sugars back up and the blood sugars haven't gone too high to cause ketoacidosis or another problem. The data from Europe and the initial data looking at this in the United States show it's very promising. We hope that this system, this low glucose suspend system, will become available and will be the first step towards the artificial pancreas. In the future, there'll be more sophisticated systems, even better sensors and pumps that can sense the direction your blood sugar is going and make adjustments in insulin delivery in a more real-time fashion to prevent low and high glucose levels. That's the goal.
People do die of low blood sugars, what could this mean for patients?
Dr. Weinstock: We hope that this would prevent those unnecessary deaths. Obviously that's what we all want to do. We want to improve the lives of people with diabetes and ultimately have a cure. The study that we're participating in is sponsored by Medtronic, the manufacturers of this system. There are also other companies working on other systems and new technologies to form an artificial pancreas as well. So, we're really excited that this line of research will really help people with diabetes.
Eventually is it the hope that a system will do it all? That it will also sense that your blood sugar is high and give you insulin to correct it?
Dr. Weinstock: Right. That's what we hope. That's what we mean by closing the loop. You have a glucose sensor that is sensing your blood sugar every few minutes of every day. You have an accurate insulin pump that is delivering insulin and that they talk to each other and the closed loop means that the pump will know exactly how much insulin to give you so that your blood sugar will stay normal; not go too high, not go too low. That's something that's extremely exciting.
What did you hear from patients in your study who used this system?
Dr. Weinstock: One thing that I think surprised us when we were screening for this study and disturbed me honestly, is how many of our patients were having low blood sugars during the night and didn't realize it. At the beginning when we first looked for volunteers to do this, many of them were wearing a sensor for the first time. We found that they were having prolonged low blood sugars during sleep that we weren't aware of, which was frightening to them and us. To have a system that can help us first of all detect it and also correct it, is extremely exciting.
So it gives patients extra security?
Dr. Weinstock: Right. We don't have the data from our study yet .Volunteers for this study were using insulin pump therapy, but in the study get the great benefit of usinga sensor as well.. Some of them had never worn a sensor before, so that was great for them. Participants were randomized to have this low glucose suspend feature turned on or off and the two groups will be compared. We don't have those data yet for those comparisons for this study. The study is still ongoing and it's a multi-center study, involving sites across the country.
What's the end date for that?
Dr. Weinstock: Well, certainly within the next year we should have the results.
So the FDA will need that before approval?
Dr. Weinstock: The FDA will let the sponsor know if they require any additional information.. . I guess we'll have to wait and find out.
It is approved in other countries?
Dr. Weinstock: Yes. It's available in Europe. It's called the Veo Pump system.
There is other research ongoing in many diabetes centers throughout the world.
Some investigators are studying pumps that can dual infuse glucagon and insulin. So if the blood sugar goes too low, not only do you turn down or off insulin, but you can also infuse glucagon. r. There are some additional challenges because stable reconstituted glucagon isn't commercially available. Glucagon doesn't come in a vial like insulin, but there are companies working on new ways to manufacture it because they see the value.
Lots of times people will somehow come out of a low and life is fine. But they're not totally harmless right? If your blood sugar is sitting at 40 for hours, it's not doing "nothing" to you right? Even if you do wake up and treat it and you're fine?
Dr. Weinstock: Right. So we don't really know how low your blood sugar has to go and for how long to cause some damage. Probably it's different in different people. For someone who is 75 years old who has heart disease, a low blood sugar is probably more dangerous than in a young person with a normal heart. It's possible that a low blood sugar might cause the heart not to function properly. The same is true for the brain. If someone has vascular disease involving the brain, the brain could be hurt more by hypoglycemia, perhaps affecting cognitive function and even contributing to the development of dementia. The possibility of damage probably depends on both on how low and how long the low sugar episode lasts, individual variations based on age and genetics as well as other medical problems that the individual might have. I think it's very complicated. I think there's a lot we need to learn. A lot of research needs to be done, but it's very gratifying that we're making progress in a way that can help people.
Do you have any theories on why type 1 is increasing?
Dr. Weinstock: I don't know, but it's not just here, it's across the U.S., Scandinavia, and Europe. People are reporting an increase of three to five percent a year. When I was in medical school, which is a long time ago, the average age of diagnosis, type 1 was around when children hit puberty. Now we're seeing a lot more very young children and why the age of onset also seems to have fallen in age is something that we don't really understand.
It's one of those diseases that you don't know until you get it. There's nothing you can do to prevent it?
Dr. Weinstock: Not that we know of right now. There are other studies going on and that are planned to address this. There is a natural history study called Trial-Net, which is screening individuals who have relatives with type 1 diabetes, for autoimmunity; for the antibodies in the blood that are a marker that maybe the body has started to destroy its own insulin-producing cells. Theoretically, if, you still have enough insulin-producing cells that you don't have diabetes yet, you can you trick the immune system to try to stop that destruction so the diabetes never occurs. It would be wonderful, to have a vaccination someday to prevent type 1 diabetes.
There are some people who have the disease who don't have that marker right?
Dr. Weinstock: Yes, it's not 100%. Another approach for curing type 1 diabetes is to regenerate the beta insulin-producing cells. That's a whole other area of research that's very exciting.
What is the hygiene hypothesis?
Dr. Weinstock: The hygiene hypothesis proposes that children who develop type 1 diabetes may be less exposed to infections or other challenges to the immune system that can then affect the immune system so that these children are more prone to have an autoimmune response against insulin-producing beta cells. Other possible triggering events for the development of type 1 diabetes may be exposure to certain viruses, early introduction of cow's milk, or exposure to an environmental toxin.
Ruth S. Weinstock, MD, PhD
Upstate Medical University, New York
(315) 464-5740
Copyright 2013 by Ivanhoe Broadcast News. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Defining The Line Between Precious Metals and Numismatics
By Jay Rudo A question that collectors often ask is what makes a coin bullion and what makes a coin numismatic. There are a lot of different factors involved to answer this question and this article will look at many of them. Having spent... read more »


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A crop of American cockroaches brings in serious cash.
The king of the Internet auction sites is undoubtedly eBay. It is a great place to grab a bargain and a great place to sell goods you have lying around. Many consumers make a nice living selling their property on eBay. But they need to beware: the crooks are using new tricks to steal valuable merchandise from eBay sellers. Dick Eppstein, President of the Better Business Bureau of Northwest Ohio stopped by WTOL 11 News at Noon on Tuesday with some tips to avoid becoming a victim of this type of scam.
For example, you may be selling an old computer on eBay. The buyer says they want to purchase it, but need it right away. You receive an email from PayPal saying the money has been received, but it's a fake. PayPal is not actually behind the email; the 'buyer' is. You ship the computer, but never receive payment.
To avoid becoming a victim of this scam, Eppstein says you should not be rushed by high pressure tactics. Be sure to confirm all payments with PayPal; don't just trust an email. Often the fake email will contain spelling or grammatical errors.
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Helibrás (Chalet 5104) has received the Brazilian "Blue Line" Internal Revenue Service qualification, making the company the only helicopter manufacturer authorized to use the system–which helps it to streamline customer support. The company is a wholly-owned subsidiary of Airbus Helicopters.
The FAA has issued a notice of proposed rulemaking on an airworthiness directive (AD) for the Dassault Falcon 50 slat system. It is prompted by an intermittent indication of slat activity caused by chafing of the electrical wiring.
With Latin America becoming ever more important as a business aviation market, the annual LABACE show continues to expand its influence on the industry. Photo: David McIntosh
Bell Helicopter and the team of Sikorsky Aircraft and Boeing will build rotorcraft demonstrators for the U.S. Army's joint multi-role technology demonstration (JMR TD), which calls for flights to begin in 2017.
Rockwell Collins announced at the LABACE show that the Vector SMS available to its Arinc Direct customers has been approved by Bermuda's Department of Civil Aviation to meet its requirement for safety management systems. The Vector program integrates with the Arinc Direct flight operation system, enabling users to identify risks and hazards, which can then be addressed through guidance or advisories. "Safety management systems are becoming a standard throughout the aviation industry worldwide," said Bob Richard, staff vice president, Arinc Direct for Rockwell Collins (Booth 4002).
Global aviation fuel supplier Air BP is on hand at LABACE (Booth 1008) to demonstrate its new containerized refueling system (CRS). Known as "the Eagle," the system is a portable, self-contained unit that can be easily transported by road, rail or water to remote areas.
Pre-owned aircraft broker Jetcraft has high hopes for the Latin American market and expects to double the number of transactions it handles this year. According to the U.S. group, demand for light and midsized jets has dominated the market in recent years, but it now sees growing interest in larger, longer-range aircraft as well.
Quest Aircraft do Brasil has brought its company-owned Kodiak demonstrator turboprop single to LABACE to show off the versatility of the multi-function design. The company was established last December to be the exclusive distributor for the Kodiak in Brazil, and is in an advanced state of negotiation for the sales of three aircraft. It sees the region as an ideal market for the single turboprop.
Being shown in Latin America for the first time is the MAGnificent interior for the Bell 429 helicopter, created by the Mecaer Aviation Group (MAG, Booth 1009). The VVIP interior has been designed with a range of amenities, including a center console with access to storage, insulated drink container and USB ports.
Algar Aviation is here at LABACE 2014 showing the Daher-Socata TBM 900, the latest member of the TBM family of single-turboprop business airplanes. Algar is the exclusive distributor of the TBM 900 in Brazil.
To date, Algar has sold five TBM 900s in Brazil. The aircraft on display in São Paulo is the first example to arrive in the country. There are now 23 TBM airplanes based in Brazil.
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Are you satisfied with your current healthcare provider? If so, please ask them to complete the HCP Referral Form so other patients seeking a doctor can get help. Download the form.
User Responsibilities: Any decision to visit a healthcare provider from this directory is the sole responsibility of the user. These healthcare providers have expressed an interest in treating Willis-Ekbom disease (WED). Each person is encouraged to make his/her own investigation prior to consulting for treatment. By using this directory you are assuming full responsibility for using this information and understand and agree that the Willis-Ekbom Disease Foundation is neither responsible nor liable for any claim, loss, or damage from its use.
Willis-Ekbom Disease Foundation Disclaimer: Information provided in this directory is a courtesy of the Willis-Ekbom Disease (WED) Foundation. While we try to keep this information as accurate as possible, we disclaim any representation about its accuracy, completeness, or appropriateness for a particular purpose. The WED Foundation makes no representations concerning the quality of medical care or level of professional skills of any specific healthcare provider. In addition, the listing of these persons does not constitute or imply a recommendation or endorsement by the WED Foundation.
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The countdown is almost over!
Friday is opening day at the State Fair of Texas, and fried food fanatics are ready!
Shelly and Pete talked to Butch Benavides, who won the "most creative" category at this year's Big Tex Choice Awards, and sampled his fried cactus and his fried bacon cinnamon roll!


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The Novel: An Exploration 4 credits
This course studies the novel genre, examining its characteristic elements and forms. Students will explore several novels written in English and encompassing the 18th through 20th centuries including critical approaches applied to the novel. Students will be encouraged to experiment with their own approaches.


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Anaal Nathrakh
Birmingham extreme metal miscreants and recent Metal Blade signees, ANAAL NATHRAKH, are pleased to infect the masses with their anticipated new full-length this Fall title 'Desideratum'.Read More
Between the Buried and Me
Progressive powerhouse Between the Buried and Me will be releasing 'Future Sequence: Live at the Fidelitorium' next month on Metal Blade Records.Read More
Trioscapes have released their sophomore album worldwide on Metal Blade Records! The band has partnered with PROG Magazine in the UK to premiere their video for the title track from 'Digital Dream Sequence'.Read More
Downfall of Gaia
DOWNFALL OF GAIA have just finished the recordings for their new album 'Aeon Unveils The Thrones Of Decay' to be released in the fall of 2014!Read More
Mount Salem
American Doom Rock outfit MOUNT SALEM has released a video for the track 'Lucid' taken off their latest album 'Endless'. Make sure to check it out HERE!Read More
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SHAI HULUD debut new song 'A Human Failing' on AltPress.com!
- 22/01/13 – SHAI HULUD has unveiled the second single from Reach...Read More
Metal Blade Records inks worldwide deal with SLOUGH FEG!
- 22/01/13 – Metal Blade Records is pleased to announce the signing of...Read More
BOLT THROWER to release limited Picture Disc of 'Those Once Loyal' next month!
- 15/01/13 – Unstoppable Death Metal troops BOLT THROWER will release a...Read More
2013! CANNIBAL CORPSE celebrates 25 years of brutal Death Metal!
- 15/01/13 – Special Anniversary Logo, Picture Disc a Month! 2013 marks...Read More
HAIL OF BULLETS to release limited Picture Disc of 'Of Frost And War' next month!
- 15/01/13 – Prepare to enter studio to record new album! Dutch supreme...Read More
NIGHTFALL releases third and final single off 'Cassiopeia' exclusively via website of Rock Hard magazine!
- 15/01/13 – New album out January 18th/21st as Digi-CD via Metal Blade...Read More
RAVEN BLACK NIGHT to release new album 'Barbarian Winter' February, 15th/18th!
- 15/01/13 – First single and pre-order options online! Front cover...Read More
AEON's latest album 'Aeons Black' to be released on vinyl the 18th/21st of January!
- 08/01/13 – Metal Blade will release a vinyl version of the latest...Read More


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Hillside 2bd 2ba - Mt. Washington/Eagle Rock Adjacent in Los Angeles
- bedrooms 2
- baths 2
- sleeps 4
- pool no
- hot tub no
- pets allowed no
- type House
- community
rates (USD)
/ night
$ 700 - $ 800 / week
$ 2,600 - $ 3,000 / month
vacation rental description
This home is CURRENTLY RENTED on a long term rental.
I have ANOTHER home nearby which is very similar.
Please contact me for details.
Newly remodeled 2 bed, 2 full bath hillside home in the hills of Glassell Park is immediately adjacent to Mt. Washington and Eagle Rock. Drive up the hill and leave the city behind. Enjoy this wonderful home located on a quiet cul-de-sac street with nice views. Enjoy the quiet backyard with a covered patio; it is the perfect place to relax and hear the birds sing. Cozy livingroom. Spacious diningroom. Full kitchen. Two bedrooms (for more than 4 people contact owner). Two full baths. Indoor washer/dryer. Off-street parking.
This home is newer on the rental market, so longer term stays can be booked.
We have many additional and more current reviews on the website of Airbnb under property number of 202413 or try cut and paste of the link below:
airbnb com/rooms/202413
vacation rental location
property availability
- dates with deals
- unavailable dates
Last modified on 05-7-2014 at 12:58 PM.
email owner view full calendar
Mark Waldner (626)200-9292
house rental amenities
Master bedroom features a Queen size bed; there are an additional 2 Twin size beds in second bedroom. Newer washer and dryer. Gas range, microwave, coffeemaker, full-size fridge and toaster. Hair dryer. a BRAND NEW 42 inch HD LED TV with HD Direct-TV with DVR and HBO/Showtime/Encore Premium Package, DVD/VCR. DSL Wi-Fi, clock radio/alarm in each bedroom, stereo with plug for mp3 player.
activities and attractions in Los Angeles Los Angeles Area
Relax and enjoy nature in the city. Close to all the attractions of Los Angeles. Just minutes from the 2, 5 and 110 freeways. Downtown is just a few miles away.
vacation rental rates
Rates based on 1 or 2 persons in 1 bed. Additional person or 2nd bed $15/nt.
Cleaning deposit $300 ($95 non-refunable). All utilities included.
Jan 6 to May 26 and Sep 16 to Dec 15 = $110nt / $700 week / $2600 month (28 nt).
May 27 to Oct 04 and Dec 16 to Jan 5 = $125nt / $800 week / $3000 month (28 nt).
Rates subject to change until booked.
Please call Owner with any questions about the house or rates. Thank You.
Mark Waldner (626)200-9292
accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.Learn more in our Security Center


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Contained Database 102
In my previous post, we discussed about Contained database, how we configure the SQL Server instance, how to create a Contained database, contained user creation along with how to connect using Contained user account. In this post, we are going … Continue reading
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Contained Database 101
Although it looks like an individual entity, a database in SQL Server is tightly integrated with the SQL Server instance. Every time we move an user database from one instance to another, a series of steps follow, which includes transfers … Continue reading
Posted in ContainedDB, How To, SQL Server, SQL2012, UG Meet Tagged ContainedDB, How-to, Just-Learned, SQL Server, SQL2012, UG Meet 5 Comments


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---- — Economic Development Council plans workshops
PLATTSBURGH — The North Country Regional Economic Development Council will hold three workshops on the Consolidated Funding Application process.
Potential applicants will have an opportunity to learn more about the third round of funding, which will have up to $760 million resources available to applicants in Clinton, Essex, Franklin, Hamilton, Jefferson, Lewis and St. Lawrence counties.
Workshops will be held 2:30 to 5 p.m. on Tuesday, June 18, at SUNY Potsdam; Wednesday, June 26, at Clinton Community College, Plattsburgh; and Friday, June 28, at the Dulles State Office Building, Watertown.
To register for the workshops, visit http://regionalcouncils.ny.gov/content/northcountry or call 561-5642.
The deadline for Consolidated Funding Applications is 4 p.m. on Aug. 12.
Applications will be reviewed by the North Country Regional Economic Development Council based on alignment with its strategic plan and will be reviewed on a technical basis by the New York State Agency Resource Team.
The 2013 Available Consolidated Funding Application Resources Manual and the 2013 Guidebook are both available at regionalcouncils.ny.gov.
Colden company to do job at local prison facility
CHATEAUGAY — A contract to do work at Chateaugay Correctional Facility has been awarded.
Global Contracting & Painting, Inc. of Colden was the low bidder to rehabilitate the water-storage tank at the Chateaugay prison with a bid on $723,998.
The New York State Office of General Services Commissioner said contracts are expected to be awarded to the apparent low bidders following review and approval by the State Comptroller's Office.