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Indianapolis Colts
Vick Ballard - #33 - RB
|5' 10"/ 217 lbs.
|Pascagoula, MS
|Mississippi State
|Years played
|2012, 5th round, 35th pick by Colts
Smith squares off vs. Johnson and Manning
PFW's Eric Edholm analyzes the matchup between Saints DE Will Smith and Colts OLT Charlie Johnson in the third of a daily series examining a matchup of the day leading up to Super Bowl XLIV.
Disruptive Mathis a star in own right
While Colts DE Robert Mathis usually draws second billing to Dwight Freeney, all eyes will be on him Sunday if Freeney can't play, and Mathis, voted a Pro Bowl starter, is quite capable of picking up the slack.
Manning heaps praise on Collie, Garcon
Peyton Manning was hesitant to heap praise on his young receivers this season. It was obvious. No matter how outstanding rookie Austin Collie or second-year pro Pierre Garcon played in a game, Manning almost always tried to temper the enthusiasm.
Q&A with Colts WR Reggie Wayne
Colts WR Reggie Wayne spoke with reporters at Media Day on Tuesday and discussed Peyton Manning's place in history and the prospect of facing some of his college teammates in the Super Bowl.
Greer battles, but Wayne is tough assignment
PFW's Eric Edholm analyzes the matchup between Saints CB Jabari Greer and Colts WR Reggie Wayne in the second of a daily series examining a matchup of the day leading up to Super Bowl XLIV.
Colts preparing to go on without Freeney, but he could still play
The Colts are preparing to play without DE Dwight Freeney, who injured his ankle in the AFC title game and missed practice all last week, head coach Jim Caldwell said Monday. However, the possibility remains that Freeney could play Sunday.
Super Bowl game preview: Saints vs. Colts
PFW breaks down the matchups for Super Bowl XLIV, analyzing what to look for when each team has the ball, as well as special teams. We also rate which team has the edge at each position, in addition to five ...
Super Bowl XLIV matchup tidbits
Here's a roundup of interesting facts and figures for Super Bowl XLIV.
Will Freeney's bad ankle equalize matchup?
PFW's Eric Edholm analyzes the matchup between Saints OLT Jermon Bushrod and Colts DRE Dwight Freeney in the first of a daily series examining a matchup of the day leading up to Super Bowl XLIV.
Reliving past Super Bowls in South Florida
With Super Bowl XLIV only a week away, Tom Danyluk looks back at the nine previous Super Bowls held in South Florida, focusing on a highlight or two, or an interesting anecdote, from each game.
Colts downgrade CB Powers to doubtful
The Colts have downgraded starting CB Jerraud Powers to doubtful for Sunday's AFC championship game against the Jets. Jacob Lacey is his likely replacement, if necessary.
Indianapolis Colts' season in review
We take a week-by-week look at the 2009 season of the AFC South champion Colts, the top playoff seed in their conference.
Colts WR Garcon makes quantum leap
After being "just a guy who didn't play much as a rookie," according to one daily team observer, Colts second-year WR Pierre Garcon made a quantum leap this season.
Manning, defense lead Colts past Ravens
Peyton Manning threw for two touchdowns in his first action since winning an unprecedented fourth NFL MVP award, leading the Indianapolis Colts into the AFC championship game with a 20-3 victory over the Baltimore Ravens on Saturday night.
Balance of power shifting back to NFC
PFW's Hub Arkush says a glance at the remaining playoff teams provides a good indication that the NFC has become a stronger conference than the AFC, with four championship-caliber NFC teams and only two such AFC clubs in the ...
Brackett a keeper for Colts — at right price
Word is the Colts would love to keep team leader and starting MLB Gary Brackett around, all things being equal, and that the feeling is mutual, except that Brackett "wants to be paid," in the words of one team insider.
Resting players compromises integrity
The NFL must change a playoff-qualifying system in which some teams can elect to rest their star players in the final weeks of the season, thereby affecting which other teams make the playoffs.
Vinatieri the only unhealthy Colt
The sting lingers from the Colts' controversial Week 16 decision to rest key players at the expense of a potentially perfect season. But it appears the strategy paid off in that just about every key player on the team is ...
AFC playoff primer
TE Dallas Clark is the Colts' player to watch in the upcoming playoffs, as PFW analyzes the offenses and defenses of the AFC's six postseason participants and speculates on what it will take for each to win the Super ...
Manning clear choice for league MVP
There are a number of players who've enjoyed amazing individual seasons, writes Ron Borges, but none has been as valuable to his team as Peyton Manning has been to the Colts.
Ballard ran 18 times for 105 yards in Sunday's loss to Houston.||||||| Ballard, who has rushed for 199 yards in the last two games, is a back to eye in 2013.
Ballard ran 19 times for 94 yards on Sunday against Tennessee.||||||| The 94 yards were a season high.
Ballard caught the game-winning 16-yard touchdown pass and ran 12 times for 55 yards in the Colts' overtime win over the Titans on Sunday.||||||| With Donald Brown back, Ballard's role within the Indianapolis offense was somewhat diminished.
Vick Ballard rushed 20 times for 84 yards in the Colts' Week 7 win over Cleveland.||||||| Ballard saw a majority of the carries, though the Colts did rotate in Delone Carter and Mewelde Moore. With Donald Brown's (knee) status uncertain, Ballard could see another start in Week 8.
Ballard had just 25 yards in his first NFL start Sunday against the Jets.||||||| Whether it's Ballard, Donald Brown or anybody else in the Colts backfield, Indianapolis still does not have a running back worthy of more than a No. 3 fantasy consideration.


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|Gluten-free beef stew...
2 lbs. grass fed organic beef, cut into cubes
Sea salt
Light olive oil
5 cloves garlic, chopped
1 cup fresh pearl onions, trimmed, peeled
3 good sized hefty gold potatoes, peeled, cut up
3 good sized carrots, peeled, sliced
2 celery stalks, sliced
1 cup dry red table wine
4 cups organic beef broth (I used Organic Better Than Bouillon- check labels!)
1 tablespoon balsamic vinegar
1-2 teaspoons dried Italian or French herbs, to taste (thyme, sage, rosemary, basil, etc)
1 bay leaf
Ground pepper, to taste
First- salt the cubes of beef on all sides. Wait a few minutes (discuss the looming Writer's Guild of America contract strike and soberly sip green tea).
Get your slow cooker situated and turned on to High.
Heat a dash of light olive oil in a deep heavy pot over medium-high heat. Brown the beef cubes on all sides to sear in the flavor, using long tongs to turn the pieces. This doesn't take but maybe five minutes, or so. Remove the beef and add it to the Crock Pot.
Add in the garlic, pearl onions, potatoes, carrots and celery. Pour in the wine and broth. Stir. Add the balsamic, herbs and ground pepper. Cover and let the magic happen. The stew is ready when the beef and vegetables are tender- about 4 to 5 hours if cooked on High.
Taste test the broth and adjust for your taste buds- does it need a tad more salt? A pinch of sugar (or dab of agave)? More ground pepper? The flavors should be balanced, warm and inviting. Ready?
Light a few candles, spoon the stew into soup plates, and dig in.
And by the way, my Pumpkin Corn Muffins make a perfect little not-too-sweet bite for this hearty savory stew.
Serves 4 to 5.
All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you.
From Elise at Simply Recipes:
Beef Stew with Mushrooms and White Beans
From Kalyn at Kalyn's Kitchen:
Mediterranean Beef Stew with Rosemary
From Isaiah at Gluten-Free Bay:
Beef Tzimmes with Butternut Squash
From Sheltie Girl at Gluten A Go Go:
Tepary Bean and Beef Stew

subset: commoncrawl


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Last season, anglers working the waters off the Channel Islands landed an extraordinary number of immense California halibut, capped by a new International Game Fish Association all-tackle world record for this species: a breathtaking 67.5-pounder caught by Frank Rivera near Santa Rosa Island in July. It smashed the previous all-tackle record by nearly 9 pounds.
Yet that fish was just one among hundreds of halibut over 30 pounds caught off the Channel Islands from May through August last year, says Joe Villareal, captain of the Mirage, based in Channel Islands Harbor, in Oxnard.
"Very seldom did we see halibut less than 20 pounds," he says. "Last year we caught 135 halibut. Most were over 25, and a lot were over 40 pounds. We are in a good cycle."
Mike Thompson, manager of Ventura Sportfishing, in Ventura Harbor, is in full agreement. He reports that his landing posted exceptional numbers of California halibut well above the customary size from May through July.
Thompson himself had his best day ever on halibut last June, landing a limit of five fish, none of which were under 30 pounds. There were 67 halibut caught on the boat the same day. Thompson's personal best was 42 pounds.
"Of course, last year, anglers were scoffing at 40-pounders," he points out. "Anything less than 50 pounds hardly raised
an eyebrow."
Will lightning strike twice in 2012? Pat Cavanaugh, captain of the Pacific Dawn, says the answer is yes — the big-'but phenomenon has been building for years, and he expects it to continue. He credits it to a perfect storm of two colliding annual migrations: one of halibut and another of market (opalescent) squid.
"There have been so many spawning squid the past few springs," says Cavanaugh. "The halibut have been showing up at the islands about the same time to spawn, and with so much easy food around, they also take the opportunity to bulk up. They grow bigger each year.
"The best part is that this is taking place off two of the islands at once, Santa Cruz and Santa Rosa."
Finding the Fish
Interestingly, most boats don't target halibut on the squid grounds, at least not initially. "Most of the early-season halibut we catch are incidental to white seabass fishing," says Cava-naugh. However, once the halibut fishing becomes consistent, both passenger and private boats begin focusing on them.
"We find halibut feeding in the same areas as white seabass, on the squid grounds, sand- and mud-bottom spawning areas in 70 to 110 feet of water off the islands," Cavanaugh reveals. Some of the traditional squid spawning areas include Eagles Nest, on the southeast corner of Santa Rosa, and Christys Bay, on the west end of Santa Cruz.
However, the all-time hot spot for big California halibut (not to be confused with the Pacific halibut common to Alaska waters) is definitely the squid grounds at Bechers Bay, on the northeast corner of Santa Rosa Island, says Villareal. "This is where Frank Rivera caught the world record last year," says the Mirage captain. "And this is where the previous two world records were caught too."
To find productive squid grounds, skippers like Villareal and Cavanaugh use fish finders to locate "nests" of squid eggs at night. These egg beds tend to show up as light-blue fuzz on the screen. Schools of squid will also show up on fish-finder displays, often in light blue.
Once a skipper is over a productive squid nest, he'll drop anchor. Turning on bright lights at night will often bring the squid to surface, where the crew can capture them with brail nets and crowder nets.
While fishing often starts before daylight, halibut don't bite often in the dark. However, as gray light begins to illuminate the surface of the ocean and the landscape of the islands, some of the best halibut fishing can occur, though moving water also plays into the equation. Halibut are definitely tide biters, and the best action happens when there is a decent current sweeping across the squid grounds.
Halibut Techniques
While a fair number of halibut are caught by anglers seeking white seabass in deep water, different tactics are more productive when targeting halibut, says Thompson.
"When the boat is anchored, you can't cover much ground fishing vertically with a dropper," he explains. "So I like a white 1½- to 2-ounce Spro or High Tide B-52 bucktail or banana-jig head with a live squid.
"I make long casts around the boat — fan-casting from the corners — and work the jig-and-squid rig back, hopping it along the bottom. Most often, the bite occurs as the squid is falling after you hop it."
Pacific Dawn skipper Cavanaugh agrees on this technique, which he calls pumping the bait back to the boat, but emphasizes the need to make long casts. He also recommends a slightly different lead-head setup. "Fish with a 2½-ounce lead-head, and pin on two live squid," he advises.


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The beaches of Hawaii were our first taste of what was to come on this leg of the expedition. The impact of the trash vortex and plastic pollution on our oceans and beaches.
© Greenpeace / Alex Hofford
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Identity Thieves Are Targeting Your Kids
Safeguarding Your Financial Information and Identity
Identity Thieves Are Targeting Your Kids
Even for the most identity theft-conscious people, the thought of thieves coming after and profiting from their children's identity may not have crossed their minds. For many people the thought is too much to bear, so they have sprung into action to protect their kid's identity. For identity thieves it's the perfect theft because they have a clean slate on which to build a long and profitable credit history before it's even noticed. There are countless stories of eight, nine and ten year children with credit records containing many accounts with debts into the tens of thousands of dollars. Cleaning up their records is not easy.
The only way to ensure that your child's identity is not stolen is to keep his or her Social Security number under lock and key from the moment it is received. Never provide the number to any person other than a financial institution, a government agency or school authority. Never write it down and never provide it online. Online tax filers should be very careful about how their data is stored.


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Equipment at N.P. Moss Middle School will be divided among the five sites, said Nelda Broussard, director of census, student behavior and health services.The School Board chose Architects Southwest to design the $50,000 renovations and additions necessary to transform the middle school into the career and technical high school, according to The Advocate.
Superintendent Burnell Lemoine said Title 1 funds will remain attached to those Moss students to help provide additional support.
AUG 27 Columnist Stephanie Grace is writing about those bosom buddies (not), Bobby Jindal and David Vitter, in this post. On the one hand, the two politicians have so much in common, it's hard to tell them apart, she says. But Vitter has taken pains to distance himself from the governor, she says.
AUG 27 This post by blogger Katie East on DIG Baton Rouge is (unfortunately) an accurate reflection of many Americans' experience with our health care system. She has to be impatient, to be "bitchy," to fight to get her physicians to take her seriously. We have the most expensive health care in the world, and East has to use Wikipedia (and her mom) to get a CAT scan? Really?
AUG 27 State retirees who get their health coverage through the state can look forward to paying more for premiums, drugs and out of pocket costs, blogger Tom Aswell tells us in this post. The problem is that Bobby Jindal's plan to privatize the system has resulted in a monthly $16 million deficit, Aswell says, so Bobby's trying to price retirees out of the system.
AUG 27 This post on The Lens takes a look at the so-called "stand your ground" laws that are common across the United States, including in Louisiana. But even though they exist in most states, the enforcement of these laws hasn't been consistent, the story reports.
AUG 27 Blogger CB Forgotston is bumping up against shrill in this post, when he's talking about the taxpayer-funded house where State Police Commander Mike Edmonson lives on your dime. For instance, CB's complaining about the "servants," but the story he links to here reports that a convict cleans the house. CB also calls it a "mansion" but it sure looks more like a standard brick suburban house.
AUG 27 This story on WWL is about some college students who have created a nail polish that can detect date rape drugs. That's really cool, but the real story is in the comments from female college students who say that date rape is routine in college. Hello? Not OK. Can we do something about that, please?
AUG 27 Columnist Rolfe McCollister pays tribute to Robin Williams in this post on Baton Rouge Business Report. In particular, he's reminding us of some of the actor's best lines from Dead Poets Society, one of Williams' most beloved roles.
AUG 27 The woman's right to vote is celebrated this week, but in Louisiana, Women's Equality Day has a different relevance, this post on NOLA Defender tells us. Even though more than 60 percent of the women in this state are the sole bread winner for their household, we still can't do right by them.
AUG 26 Here's blogger Ian McGibboney's take on the great NFL-Slap Ya Mama controversy of 2014. Ian's explanation of the expression is a lot better (and more accurate) than the PR nonsense that has come out, and he also raises a pretty good question: can Boudreaux's Butt Paste be far behind? (Wups! No pun intended...)
AUG 26 Sen. Elbert Guillory's bill aimed at preventing "armed and incapacitated geezers" from working as Justices of the Peace was a huge joke, columnist James Gill writes in this post. Nobody knows who really called Guillory asking for it, nor who sent him the text for it, but they certainly got a lot of mileage out of one phone call, Gill says.
AUG 26 This post on the NOLA Defender blog takes a look at the recent decision by the NFL to cancel the advertising it previously accepted from the "Slap Ya Mama" seasoning. In light of recent events in which the NFL's ability to take domestic violence seriously was questioned, the league felt it wasn't a good idea, the post reports. The best part of this (kinda ridiculous) story, however, is the explanation the PR people give for the expression.


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Optional framing available. If wanted, print will be professional framed in a black frame under glass with a white mat as shown in sample.
The wording "HOME sweet HOME" will always be printed as shown.
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Winner of the 2010 Top Excellence Award from Creative Child Magazine!
The elements of outer space mingle with glow in the dark features, sound effects, blinking lights, and an automatic marble launcher that sends marbles flying into the tracks' twists and turns. More than 400 pieces combine to create numerous marble run designs that are out of this world!
Kids will be over the moon for this new space- themed version of Techno Gears Marble Mania! Colors may vary but the unit glows in the dark!
The Galaxy Marble Mania kit challenges a child's problem solving skills while expanding knowledge of mechanics and engineering. Children will build confidence as they design structures that move and work. Providing hours of interactive learning fun, this construction kit is sure to inspire creativity.
-400 colorful pieces made of durable plastic-Includes interlocking plates, gears, 3D connectors, shafts, channels, funnel and pendulum
-Compatible with all Techno Gears sets
-Assembled kit measures 33.66 " x 11.81" x 27.56"
-Requires 3 AA batteries, not included.
-Recommended ages 8 and up.
To view a copy of the interactive directions for this kit click
Warning: Choking Hazard -Small Parts. Not for children under 3 years.
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text: Many years ago I owned a small stamp company and due to time restraints I could no longerrun my company the way it should. I have been holding these stamp images for several yearsand thought there might be an interest in them as digi stamps. All stamps are JPG and will be e-mailedto you within 24 hours of payment. Please do not share the digis with others. Thank you


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to Texas BBA
Home ·
BBA Home ·
BBA International Programs ·
Programs Overview ·
Short-Term Programs ·
Summer- MPA Short-Term ·
MPA Enrollment Process
2014 MPA SIP Program Codes & Policies
Programs for Summer 2014 are currently all full. Please check in in the fall to learn more about applying for Summer 2015 Programs.
Please Note: Your enrollment will not be confirmed until all required documents (with exception of the advisor approval form) have been submitted to the BBA International Program Office.
Enrollment for the MPA Short-Term Programs is non-competitive and is managed via a randomized lottery process.
Page last updated: 4/16/2014
By phone: (512) 471-5921
By mail:
1 University Station, B6000
Austin, TX 78712-1178
In person:
2110 Speedway
Austin, TX 78705
©2014 McCombs School of Business, The University of Texas at Austin | Technology Resources | Contact Us


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Since 1987, PCM has been a leading provider of IT products, services, and solutions to businesses, government agencies, educational institutions, and healthcare facilities. We provide access to over 300,000 IT products like tablets, slate, notebooks, desktops, servers, storage, and networking from leading manufacturers like Cisco, HP, Apple, Adobe, Lenovo and Microsoft. With powerful eProcurement tools, comprehensive software licensing solutions and dedicated Account Executives, it's easy to get exactly what you need to tackle your technical challenges.
In addition, we offer world class procurement and logistics, IT consulting, and implementation services delivered through over 1200 technical professionals. Whether you want to deploy tablets securely or move your data center to the cloud, PCM is here to make it happen. Our Services experts will collaborate with you to understand your business and provide tailored services to allow your organization to lower costs, increase agility, improve efficiency and succeed in today's global economy and beyond.
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Satellite View Selection
09:00 ACST on Wednesday 27 August 2014 | Cloud/surface composite, Australia
Images from Japan Meteorological Agency satellite MTSAT via Bureau of Meteorology.
Australian Government Bureau of Meteorology
National Meteorological and Oceanographic Centre
Satellite Notes for the 1800UTC chart on 27 August 2014
Issued at 5:10 am EST Thursday on 28 August 2014
Areas of cloud with isolated thunderstorms over northeastern New South Wales and southeast Queensland are associated with a low pressure system off the coast and an upper level disturbance.
A weak frontal cloud band is moving over Tasmania and a large band of cloud can be seen over southwest WA ahead of an approaching cold front.
The remainder of the country is mostly clear due to the presence of a high pressure ridge.


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Side Street Inn Kapahulu
Online Reservations
Side Street Inn boasts something for everyone from sports lovers to wine connoisseurs with satellite-ready, big-screen TVs to view games and a full-bar with a vast variety of domestic and imported beers (even their own signature "Side Street Inn Rogue Ale"). Guests that are in the mood for wine can choose from a nice selection of whites and reds or opt for "Colin's List" that features owner Colin Nishida's premium stash.
Sit back and relax, as we introduce your bellies to pure happiness


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DANVERS, Mass. — Nearly a thousand people gathered at a vigil in this Boston suburb on Wednesday evening to remember the young high school math teacher murdered a day earlier.
The body of Colleen Ritzer, 24, was found in woods near Danvers High School Tuesday night, shortly before police arrested a 14-year-old student, Philip Chism, in connection with her murder.
Chism has been charged, as an adult, with first-degree murder, though authorities have released few details about what happened or why.
Classes were cancelled in Danvers on Wednesday, as part of the high school was still an active crime scene. In the evening students returned to campus, tears in their eyes, to light candles and leave flowers, stuffed animals and homemade signs at a makeshift memorial. They then gathered in a parking lot with parents, teachers, school administrators and the public.
Jenna Glazier, a 16-year-old junior and former student of Ritzer, remembered a generous, dedicated and helpful math teacher who often told students, "Yay, proofs!" in reference to an exercise that some begrudged.
"She just always had a huge smile on her face, and she was always willing to help everyone," said Kelsey Brooks Jr., a 16-year-old junior.
"She loved teaching," said Kara Behen, a 14-year-old freshman. "She was just ... amazing."
Behen last saw Ritzer on Tueday afternoon, during the 1 p.m. to 1:55 p.m. algebra class she also shared with Chism. Nothing seemed amiss between the two, she said, though Chism had become withdrawn over the past couple weeks.
"He used to do group work, and now he sits alone," she said, adding that he rarely said much to classmates and often listened to headphones.
Chism was first reported missing to police Tuesday afternoon, when the member of the school's junior varsity soccer team, who had recently moved from Tennessee, did not come home. Several hours later, police received a separate report, about 11:20 p.m., that Ritzer had not come home from work.


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Department of Housing and Community Affairs
Code Enforcement July Sign SweepDHCA Housing Code Enforcement Inspectors McCreary, Whitby, Lundy, Aklilu, White, Jolly and Eloisa participated with staff from DPS and other County departments in the July Sign Sweep to clean up signs from the County rights-of-way. 2500 signs were delivered to the transfer station where they were separated for recycling.
UpCounty Focused Neighborhood Assistance Program Receives Two National AwardsThe Nat'l Assn. of Housing and Redevelopment Officials (NAHRO) Award of Excellence: Community Revitalization; and the Nat'l Assn. of Counties (NACo) Award of Outstanding Achievement. Program included the exterior renovation of 122 homes.
Ground Breaking of The Bonifant at Silver SpringOn June 12, 2014 County Executive Leggett joined Montgomery Housing Partnership and The Donohoe Companies at the ground breaking of The Bonifant at Silver Spring, a high rise building with 149 mixed-income apts. for seniors (62+). It is next door to the new Silver Spring Library.
2014 NACo Achievement AwardsEach year, National Association of Counties (NACo) recognizes innovative county government programs that increase services to residents. DHCA received the 2014 NACo Achievement Award for the Rent Supplement Program that provides subsides to low-income households.
Happy 40th Anniversary MPDU!DHCA staff members celebrating 40th Anniversary of MPDU Program at Housing Association of Nonprofit Developers Annual Conference.
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Welcome to Human Resources -
Hello! On behalf of over 40 experienced and engaged members of the Office of Human Resources, welcome to the California State University, Northridge Human Resource's web page.
As a group we are committed to our mission of providing excellent human resource programs and services to support the creation and maintenance of an outstanding teaching and learning environment where all people are valued. We fulfill this mission by creating partnerships with our campus colleagues to develop creative systems to attract, retain, develop and engage a diverse and talented group of staff, administrators and faculty.
As a University, we employ over 4,000 faculty and staff, enroll 36,000 students, and rank 10th in the nation in bachelor degrees awarded to underrepresented students. While you read these pages you will see that this is a great place to work because of our genuine commitment to people as we incorporate a "culture of caring" into all that we do and in how we do it.
In our written material and in the people you interact with, you will see that we emphasize: personal competence, professionalism, personal engagement, creativity, personal accountability and the value of diversity in the workforce. If you have trouble finding the information you are looking for within these pages, please contact us or stop by University Hall, Room 165.
Don't forget to check back later this summer when we release the 2014-2015 Personal & Professional Development Catalog, listing all of the training and development opportunities available this coming year.
The New California Minimum Wage
The new California Minimum Wage of $9.00 per hour is effective starting 7/1/2014.
Student Assistant/Work-Study Salary Schedule
Minimum: $9.00 * Maximum: $17.26
Work-Study information for managers can be found at Financial Aid Basics / Work-Study.
Salary Sub-Ranges
- Student Assistant I: $9.00 to $10.50
- Student Assistant II: $9.14 to $12.79
- Student Assistant III: $10.00 to $15.20
- Student Assistant IV: $13.15 to $17.26
Student Assistant I: Under immediate supervision, performs routine tasks which can be learned relatively easily and require only nominal judgment, analytical, or decision-making skills. Previous experience, specific education, or specialized skills are not required.
Examples: Clerical, Data Entry Operator, Mail Clerk, Lab Assistant I, Receptionist, Stockperson, Intramural, Maintenance, etc.
Student Assistant II: Under general supervision, performs routine and non-routine tasks which require considerable on-the-job training and/or specialized skills. Frequently jobs at this level require discretion in judgment and decision-making. Previous experience, education or specialized skills may be required to perform these higher level jobs.
Examples: Admin Assistant, Peer Counselor Trainee, Shift Supervisor or Lead Trainee, Web Design Assistant, Lab Assistant, Note Taker, etc.
Student Assistant III: Under general supervision, performs a variety of skilled tasks requiring previous experience and/or specialized education, or performs work requiring considerable discretion in judgment and decision-making, including responsibility for coordinating the work of a group of lower level student employees.
Examples: Lead or Shift Supervisor, Program Coordinator, Web Designer, Technology Support, Computer Programming, Research Assistant I, etc.
Student Assistant IV: Under limited supervision, completes highly complex assignments requiring specialized knowledge and previous experience. The work is normally within the student's course of study at the senior or graduate level and the employee may direct the work of others, consult with others, both on and off campus, and may be responsible for the project/assignment from conception through implementation and evaluation.
Examples: Program Coordinator, Graduate Admin Assistant, Web Manager, etc.
It is recommended that employees be considered for merit salary increases after six months of regularly scheduled, satisfactory service. Suggested merit salary increases are 2.5%.
* Effective July 1, 2014


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Our nation dodged a hail of bullets, literally and figuratively, a week ago when a young man armed with an AK-47 assault rifle surrendered to police after invading an Atlanta-area school.
A school clerk, Antoinette Tuff, talked 19-year-old Michael Brandon Hill, who had already fired at police outside the school, into surrendering.
If not for her calm and courageous action, we all know how this would have played out. It would have been a bloodbath, and the nation would have again mourned innocent lives lost.
It's happened in Newtown, Conn., in Littleton, Colo., in Aurora, Colo., and at Virginia Tech. And it will happen again while the nation sits idly by and continues to allow basically unfettered access to assault rifles and other semi-automatic weapons.
President Obama had deep resolve to instigate meaningful gun control in the aftermath of the Newtown shooting last December at Sandy Hook Elementary School. Twenty schoolchildren and eight adults died. We were all shocked and determined to make sure other children didn't face such dangers.
But the powerful National Rifle Association lobby and conservative members of Congress torpedoed Obama's efforts. So, here we are, eight months later, with nothing really having changed. Assault rifles are still easy to acquire, and virtually anyone with a twisted mind and evil intent can do what Hill set out to do last week.
When our forefathers wrote the Bill of Rights, they did not foresee the development of semi-automatic weapons or the way some "citizens" might use them. If they had, the Second Amendment would be worded much differently. And the fact remains that you are statistically in greater danger having a gun in your home than not having a gun in your home.
The children at Ronald E. McNair Discovery Learning Academy got lucky. The nation got lucky. But the next set of children who face a deranged gunman armed with 500 rounds of ammunition will be laid to rest in early graves. Still, our nation's leaders stand idly by, lacking the courage and the foresight to do what should be done, what must be done.
How many more children have to die?
Our nation's leaders lack the courage to do what must be done — ban semi-automatic weapons.
— Herald-Bulletin, Anderson
THE ISSUE A ban on semi-automatic weapons THEIR VIEW Our nation's leaders lack the courage to do what must be done


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We know we
just changed our comments to the first Thursday of every month rather than each
Thursday. However, we thought it might
make sense to write this comment since we have been discussing what would
happen when the Fed's monetary ease comes to a halt. [More]
Almost all professional investors look at the P/E ratio
of the stock market, but rather than smoothing the earnings as we do, they look
at either the past 12 months of earnings or the estimates of earnings over the
next year. We can't believe how many
sophisticated investors use the P/E ratio based on the past year or following year. The reason we attempt to smooth the earnings is
to dampen the volatility that one year of earnings has had over the past
decades. This will make it easier to
make longer term decisions.
An example of the volatility of one year of earnings over
the past 14 years would be that "reported earnings" (or GAAP—Generally Accepted
Accounting Principles) were $50.00 in 2000, $24.69 in 2001 and came back to
$48.74 in 2004. The earnings "estimates"
over that period of time also had tremendous volatility and it boiled down to
almost a guess. So how could you
possibly base an intelligent investment decision during that time? Also earnings were $66.18 in 2007, $14.88 in
2008, and $50.97 in 2009. Earnings are among
the most mean-reverting statistics in investing, and therefore there has to be a
better way of determining the "true" earnings.
Earnings always return to the trend and the long term trend of earnings growth
over time has consistently averaged about 6% despite the year-to-year volatility.
The idea of smoothing earnings over a period of more than
a single year was first proposed by Graham and Dodd in their classic book "Security
Analysis" published in the early 1930's.
Cyclically—smoothed earnings have proven to be a much more accurate
predictor of long-term market returns than any method that uses earnings over
the past year or following year. In
fact, we used this method in late 1999 when we published a report forecasting
that the normalized S&P 500 would be about 1260 ten years from then. That was significantly below the then
prevailing price. It was a projection we
made near the peak of the dot-com bubble.
Almost everybody thought the forecast was crazy although it eventually
proved to be highly accurate. [More]
We live in an age of anxiety, and rightly so: Worries about the global economy are most emphatically not just in our imagination. The question is, who's going to bear the blame, come November?
The Age of Anxiety? With all due apologies to the late W.H. [More]
It's time Stephen Sondheim wrote another carnival song, and, more specifically, a sequel to the hauntingly memorable "Send in the Clowns" from his 1973 musical, A Little Night Music, which has proved so eerily prophetic in describing this year's political scene. As a glance at the crowded roster of Republican wannabe candidates for the presidency in next year's election makes clear, the powers that be in the GOP obviously have taken quite literally Sondheim's injunction that served as the title of the song, while the Democrats already have their very own barker and no shortage of mountebanks ensconced in their big tent. [More]
Charlie Minter appears on CNBC Low speed stream High speed stream
The list of negative factors affecting the stock market has now become so numerous that it is highly likely that a severe bear market has already started. We begin with the fact that, as measured by earnings and dividends, this is by far the most overvalued market of the past century. [More]
Most investors are bewildered by the fact that interest rates on the 10 year U.S. Treasury have been going down year to date from 3% to 2.5% after rising from about 1.6% to 3% last year. [More]
Minter & Weiner Chat click here to see the commentary
Bloomberg Interview -Deleveraging 52 Trillion of DebtClick here to watch video (wmv format)If you have any difficultly with the above link, here is a direct link to Bloomberg (click Video)
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text:
St. Augustine Feb 17th 1863
Dear Wife
The Steamer has made two attempts to get out but was obliged to put back on acct of thick weather I presume she will try again today, dont know as I can get this in as I presume the Mail is on board, there is nothing new since I wrote the other day. except the Rebels Butchered a Deserter in this wise two Deserters come in here sometime since took the Oath & stoped here till the other day they got passes to visit their Families some thirty miles out, when one of them arrived home he found some of the Neighbours wives there, they left soon after; in a short time some of his folks saw two men that belonged to the same Co. "he deserted" approaching he fled but was pursued & shot through the Bowels; & lived only half an hour; the other man secreted himself in a swamp & yesterday came here, they dont have much mercy on deserters. My clothes smell bad after washing from the soap or other causes; now can you send me something by mail, that will make them "Stink Good" I think Chandler might get up something. I presume a vial wrapped in paper "well pasted" would come safe; it wont cost much to try it!
the last Papers I have seen tell of nothing but Treason in the Army & North. I wish an Army would march from the Mississippi to Eastport. build a Gallows all the way & hang it full of the D___ed Submissionists. if the North was only united we could crush the Rebellion in a year all nice & straight as a string. this Treason at


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ThursdayThursdays DJ DJJC Host Space Entertainment Cover $25 $15 with name on the Guest List Music Latin, Latin House, EDM, Dance You asked for it and we made it happen. After a long absence, Thursdays are back at Cure Lounge. DJJC will be spinning the best in Latin and House each Thursday. This Party Is Going To Be Insane! ...[more]
FridayDance Fridays DJ Rotating DJs Host Green T Enterprises Cover $20 $15 Reduced on Guest List before Midnight Music House, Dance Music & Top 40 What do you get when Green T Enterprises and New England Events and Vida Loca Promotions bring the hottest DJs and the sexiest people together in one ultra swank lounge, unlimited possibili...[more]
SaturdaySaturdays Every Saturday Ace Gershfield Your Exclusive VIP Host to Boston Nightlife and Steve Talluto bring you one of Boston's most amazing parties… Please make sure you text for table reservations as the tables sell out quickly! This night features Boston's best local DJs on a rotating basis. You can count on great music every night....[more]
Address: 246 Tremont St.
Boston MA US (Theater District)


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Most Outstanding Players of the last 20 NCAA Tournaments
Published On: Feb 21 2013 12:33:31 PM CST Updated On: Feb 21 2013 12:39:41 PM CST
In celebration of 75 years of March Madness, we give you the Most Outstanding Players of the past 20 tournaments. These players had what it took to lead their team through one of the toughest tournaments in sports, and bring a national championship to their university.
The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms. Due to a technical change, all comments posted before February 26, 2014 no longer appear on News8000.com. Comments posted after February 26 are not impacted.


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P&O cruise ship Oriana berthed at Olden, Norway. Cruise ships dock at the cruise pier on the east side of the Olden branch of the Nordfjord, about ½ mile from Olden village.
Briksdal Glacier
The Briksdal Glacier is the most accessible offshoot of the giant Jostedalsbreen, the largest glacier in Europe. The ice plunges from a height of over 3000 feet down to the narrow Brisdal valley, making a spectacular sight. A 25 km, 45 minute, bus trip along Olden Lake (Oldevatnet) will take you from the cruise pier to Briksdal mountain lodge, from where you can continue your journey to the glacier by walking (4 miles round trip) or by troll car. On returning from the glacier, stop by at the mountain lodge, which has a restaurant, café, and souvenir shop, perfect for refreshing break.
Huaren Hike
The tourist information office next to the cruise pier sells a map detailing walks in the area. One of the most popular is the Huaren Hike, a walk from the cruise pier up a series of gravel tracks above the east side of the fjord to a rock outcrop about 1200 feet above sea level. The top affords beautiful panoramic views across the fjord, Olden and Oldevatnet to the south, and Loen to the north. Allow about 2 hours for the walk.
William Henry Singer Jr was an American impressionist artist who settled in Olden in 1912. At first he stayed at the village hotel, but then decided to build his own house, called Dalheim (now renamed Singerheimen). Singer was very weathly – he came from a monied steel family – and he donated considerable sums for the construction of the Nordfjord Hospital at Nordfjordeid. The house and art studio, kept much as it was in the early 20th century, is open for visitors, who can view its small collection of Singer paintings. Singerheimen is in the village of Olden. Check with the Tourist Information office at the pier to confirm viewing times.


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"Contrary to a published report in San Francisco, outfielder Barry Bonds of the San Francisco Giants was not compensated to participate in the 2004 Century 21 Home Run Derby and was treated in the same manner as every other participant," Howard Smith, Senior Vice President, Licensing for Major League Baseball Properties, said in a statement on Friday.
"Having worked with, and known, Barry for many years and understanding his reluctance to participate, we are extremely grateful Barry recognizes the historic significance of this year's event, and what his participation means to baseball fans. It is extremely disappointing to Major League Baseball and the San Francisco Giants that his intentions have been grossly misrepresented."
Bonds lashed out at the report as well.
"What (the reporter) did was wrong. There was no statement like that. It was flat-out wrong and flat-out a lie. Period. It was just wrong."
Bonds had been extended an invitation earlier in the week but didn't announce his decision until Thursday afternoon, when he informed several reporters he would be taking part in the event.
"They are not compensating [me] for the Home Run Derby," Bonds said. "That did not enter into the conversation. I was talking to Howard Smith of Major League Baseball just to make sure that all the 500 guys were going to be in the home run hitting contest. "I just wanted to confirm that."
Bonds had been considering the invitation for days. On the one hand, there was the chance to participate in an historic event, with four members of the 500-homer club involved: Bonds, Sammy Sosa of the Chicago Cubs, Cincinnati's Ken Griffey Jr., and Baltimore's Rafael Palmeiro. Philadelphia's Jim Thome, who leads the Major Leagues with 28 homers, will be the final NL participant, while Jason Giambi of the New York Yankees, Boston's David Ortiz and Texas' Hank Blalock round out the American League participants.
But Bonds was also considering the day of rest that he would lose by agreeing to take part.
"I'm close to 40 [years old]," Bonds said. "I'm older than those guys, and we're in a close division race. What's more important, our division race or the home run hitting contest?"
In the end Bonds, who last participated in the event in 2002, decided he would accept. He is also looking forward to playing in Tuesday night's All-Star Game alongside Sosa and Griffey.
"That's going to be awesome," Bonds said. "That's going to be fun. What are the chances of three 500-homer guys together in the same outfield? That's awesome. I can't wait to bring my camera and have pictures taken. I can't wait.
"I think it could be an historic All-Star game, because it could be the first and last time we see three 500-homer guys in the same outfield. That's part of history. It could be something that never happens again. But then again, it could happen next year."
Jim Molony is a writer for MLB.com. Tony Kuttner, a contributor for MLB.com, contributed to this report. This story was not subject to the approval of Major League Baseball or its clubs.


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Georgia Regents University- Augusta's Jaguars invites veterans, Fort Gordon service members and their families to the fifth annual Military Appreciation Day Feb. 8 at the Christenberry Fieldhouse in Augusta.
All active- duty military members, retirees, and veterans, along with their families, may attend the game free of charge by showing a valid identification card.
FG_AUTHORS: via Fort Gordon PAO
Read more http://www.ftgordonsignal.com/news/2014-01-31/Front_Page/GRUAugusta_hosts_Military_Appreciation_Day.html


text:
Anxiety is an uncomfortable feeling of fear, uneasiness, or concern that something bad may happen. Anxiety can cause physical symptoms such as trembling, shaking, muscle aches, restlessness, insomnia, rapid heartbeat, sweating, and clammy hands.
If anxiety interferes with daily activities, a person may need treatment with medicines (such as antidepressants or antianxiety medications) and/or professional counseling.
eMedicineHealth Medical Reference from Healthwise
This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
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CrossFit Gastonia shared a link on Facebook
Thursday's WOD http://www.crossfitgastonia.com/w-o-d
Thursday's WOD http://www.crossfitgastonia.com/w-o-d
|CrossFit Gastonia
|Michaeal Heafner
|(704) 840-5742
|1117 E. Ozark Drive
Gastonia, NC 28054
Like, Tweet or +1 CrossFit Gastonia
Kids Summer Educational Workshop every Monday and Wed at 9am. Saturday July 12, 9am-noon, car wash to raise funds for out-of-town travel expenses for Harrisburg Weightlifting Club members. Dan will also be available for lifting pointers to anyone getting their car washed and donating to the fund. Friday Metcon (AMRAP - Rounds and Reps) 20 min Amrap 7 Toes to Bar 4 Thrusters (155/105) 20 Double Unders
Welcome to our newest member, a U.S. Army Veteran and CF athlete, Bryan Kohan!
Ryan is willing to help all Super Fit Competitors tonight at the 7pm Oly class! Be There!
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times" -Bruce Lee How do we acquire a skill
Speaking of squats.....
There is no single movement (when done properly) that builds you a strong set of legs, a thick back, and a solid core better than the squat.
Mobility class today @ 6:30pm will be focused on Thighs, Guts & Butts.
If you attended our trial yoga class last night, tell what you thought! Please email your feedback to email@example.com
CrossFit LKN is now stocking some of the more popular items from WOD SuperStore in addition to Nutriforce Sports Supplements and Revici gear. Our selection currently includes hand care items including Jaw Grips, Rock Tape G-Love gloves and goat tape as well as trainer jump ropes, speed ropes, wrist wraps and rollers. See Katie in the office with questions or to add a purchase to your account.
Retweeted Amy Thomas (@AdvHealingLKN): @CrossFit_77 @PKtheRipper Please retweet! I'll be @ the gym tomorrow afternoon @ 5:30 armed with RockTape if anyone needs taping 4 Saturday
If you could do a CrossFit workout with anyone in the world, living or dead, who would it be?
Jump Rope / Double Unders Clinic will be Saturday at 10 am. We will work on drills, technique, form, efficiency and cues to achieving Double Unders. The cost is $25 and it is open to non members! Come on it and work on your rope skills!!!
Daily WOD: 7.10.2014 http://athletic-asylum.com/7-10-2014/daily-wod/
Thursday 7/10 Make Up a Missed WOD Or Cash in: 400m Run 9-15-21-15-9 Pull Ups Turkish get up (24/16) scaled - 16/12 competitor - 32/24
GROUP CLASS Build To A Heavy 4 Rep TGU + For Time: 400m Run 40 Burpees 800m Run 80 Step Ups 24/20 1000m Row 100 KBS 2/1.5/1/.5 FOCUS – Nothing like a chipper on Thursday! Make...
GROUP CLASS Build To A Heavy 4 Rep TGU + For Time: 400m Run 40 Burpees 800m Run 80 Step Ups 24/20 1000m Row 100 KBS 2/1.5/1/.5 FOCUS – Nothing like a chipper on Thursday! Make...
We're hosting the Bull City Barbell Open on Saturday, August 2nd. This is a great opportunity for your first Olympic Weightlifting Meet if you've never competed before…home turf in front of all your friends! Ask Dave about 50% off your registration fee if you're a first time competitor!
Advanced Open WOD - 6:30 PM Strength: Squat Clean Your coach will work to review this movemen...
SKILL: L-Sits Accumulate 2 Minutes in a L-sit Hold. 10 Min AMRAP: 3 Front Squats (95/65) 3 Box Jumps (24/20) 6 FS 6 BJ 9 FS 9 BJ *This is an ascending ladder- keep going up by 3 reps each time, for 10 minutes total. Score will be total # of reps of FS and …
Good Evening All!!! We won't speak about tonight's workout ever again tonight : ) Great job pushing through that madness. For those who are interested in competing in the Capital Throwdown, we really need to start getting teams put together. There is an Rx and Scaled division. If you want me to put the Rx teams together I will but I need to know everyone that is going first. We only have like 7 names written on the whiteboard at the box. If you are interested I need you to write your name at the box or comment below or do something!! lol tell me scaled or Rx and if you are okay with me putting you on a team. For more info on the event details check out the link: http://capitalthrowdown.com/ Tomorrow we have CrossFit Kids at 6pm and Specialty class at 7pm. We will be specializing on conditioning movements for the Specialty Class tomorrow. Tomorrow's WOD Back Squats 7x3 @80 of 1RM WOD 3 Rounds for time: 400m run 12 Turkish Get-ups with barbell (45/35)
This is a semiannual CrossFit competition held in the greater Washington DC Metropolitan Area.
SKILL: L-Sits Accumulate 2 Minutes in a L-sit Hold. 10 Min AMRAP: 3 Front Squats (95/65) 3 Box Jumps (24/20) 6 FS 6 BJ 9 FS 9 BJ *This is an ascending ladder- keep going up by 3 reps each time, for...
Announcements Please enter your billing information on your account. Davidson, University Area - WOD Warm-up "burpee broad jump turf crab walk turf lunge turf frankenstein turf 15 jumping squats w/ pause" Weightlifting 20 minute EMOM: 2 power snatch (TnG) even, 4 strict T2B odd Power Snatch (EMOM) Metcon Metcon (AMRAP - Rounds and Reps) 10 minute AMRAP: 3 KB Clean and Jerk right, 3 KB clean and jerk left, 9 KBS (1.5/1), 50 double unders.
We're hosting the Bull City Barbell Open on Saturday, August 2nd. This is a great opportunity for your first Olympic Weightlifting Meet if you've never
Main – CrossFit WOD View Public Whiteboard Overhead Squat (5×6, 31X1 tempo) Metcon (AMRAP – Reps) 20 min AMRAP Max effort pull ups Max effort bodyweight bench (60% women) 400m run...
Thursday's WOD http://www.crossfitgastonia.com/w-o-d
Thursday, July 10, 2014 http://wp.me/piA1g-7ym
***Important Announcement*** Our own Whitney Maymon, a licensed massage therapist who specializes in CrossFit athletes, will be upstairs at MPH THIS FRIDAY, June 11 from 11a to 2p to give massages! Please email her at email@example.com to get in… [ 266 more words. ]
Strength WOD A1) Back Squat 5/5/3/3/3 A2) DB or KB Strict Press 8/8/8/8/8 then Partner Row AMRAP in 10 min Row for max Cals you must switch partners at least every 20 cals. Ross M brought his GoPro...
Our first CSA delivery is tomorrow, around 11:30. Good idea to do your pick up during the PM classes. Pls don't take anything if you haven't subscribed! If anyone is interested, there is one share who needs to be bought out. FB or email Michelle. Happy veggies!
CFHE CLOSED THIS WEEKEND! CrossFit Harbor East will be hosting the CrossFit Movement & Mobility Certification this Saturday and Sunday from 9am - 5pm. Please make use of your other two great locations - CrossFit 695 and CrossFit Owings Mills!
7/10/14 – SuperFit Competition this Saturday http://wp.me/p2DLR3-TU
CrossFit Performance/Fundamentals 4 Rounds for Time 10 Front Squats (for load) 10 Front Rack Lunge (total) Run 200m [ 63 more words. ]
Great news! Our own Whitney Maymon, a licensed massage therapist who specializes in CrossFit athletes, will be upstairs at MPH THIS FRIDAY, June 11 from 11a to 2p to give massages! Please email her at email@example.com to get into her schedule, and see her offerings below! 25 Minute Recovery Massage ($45): Often used after athletic events to help "flush" the tissues, the goal of this session is to expedite recovery and reduce the occurrence of delayed onset soreness. Long, swedish strokes are used to increase blood flow and relax the nervous system. 25 Minute Specific Treatment ($50): A treatment designed to address a specific injury or problem area that uses deep tissue, cross fiber friction and trigger point compression to alleviate pain and discomfort. 45 Minute Prevention and Maintenance ($80): Ideally performed on a day of rest or before a competition or event, this treatment encompasses several modalities. It can be used to address specific muscular concerns, increase blood flow and relax the central nervous system. This treatment can be helpful, like daily mobility drills, with maintaining range of motion and reduced pain or discomfort. *All massages are performed on a table with athletes in appropriate attire. Please disclose relevant health history with the therapist, as massage can be contraindicated for certain acute and chronic medical conditions. No information shared during the session should be substituted for medical advice, and the therapist reserves the right to turn away any client who may require physician approval prior to receiving massage. Payment is due at the time of service and we are currently accepting cash and all major credit cards for payment.
At least yesterday's storms didn't leave any snow for us to "clean" up... Get it? Get it?: http://crossfitdc.com/2014/07/wednesday-july-9.html
LEVEL 1 ACTIVATION: 3min row * 3x10"/10" PVC Clean * 3x10"/10" PVC Snatch * 10-20 cobra, straight leg burpees Crossover Symmetry...
This guy
JLo, JayLow, JLow…from his interesting socks, to short shorts, and typically a bandana…ya'll know the infamous Justin LoFranco. He bleeds DCF. Sometimes literally. Always working hard, giving everything he's got…and then cheering on everyone that finishes after he does, each and every WOD. Check him…
BFL Summer Season Week 4 WOD: Partner Team completes, 1000m Row 800m Run *1 partner working at a time. Partners may switch at any time. Post Teams to Comments


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Alluring Japanese AV model pleases horny impressive guy on POV video. She teases his cock playfully, taking it in her sensuous mouth and giving a blowjob. She licks hot body of the guy and then performs very sexy cock riding, exposing her magnificent bubble ass, and the guy feeds her with semen!
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Yuria Satomi
Yuria Satomi is a hot Asian MILF in her office suit. She is in the break room with a co worker and he is interested in her sexy pantyhose and her pussy. She is making out with him and doing some hand work on his cock when he gets to her w..
Yuria Satomi
Round tit and horny babe Yuria Satomi making out and hardcore fucked. She tease and makes out with her hung lover and strips down on her sexy dress. She get her boobies squuezed and wet pussy licked. She humps on his cock, grinds on it ti..
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Alluring Japanese babe with pink pussy has hardcore fun with her boyfriend. She gets nude, exposing her peachy fragile body and long beautiful legs, and her horny lover starts to tickle her nipples with his naughty tongue and to lick her pussy. The couple proceed oral games in 69, and arrange hardcore banging!
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Nothing like having a chick with sexy curves getting oiled up for a fun time! This Japanese AV Model was turned on as he was spreading oil all over her body; first when she had clothes on, and then when she got naked. Her big milf tits and sexy ass glistened as he took her balls deep on the floor, pounding her before feeding her his dick and shooting his load in her mouth!
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The NATO Pipeline System (NPS) consists of ten distinct storage and distribution systems for fuels and lubricants. In total, it is approximately 12,000 kilometres long, runs through 13 NATO countries and has a storage capacity of 5.5 million cubic metres.
The NPS links together storage depots, military air bases, civil airports, pumping stations, truck and rail loading stations, refineries and entry/discharge points. Bulk distribution is carried out using facilities from the common-funded NATO Security Investment Programme. The networks are controlled by national organizations, with the exception of the Central Europe Pipeline System (CEPS), which is a multinational system managed by the Central Europe Pipeline Management Organization.
The NPS was set up during the Cold War to supply NATO forces with fuel and it continues to satisfy fuel requirements with the flexibility that today's security environment requires.
The NPS is overseen by the Petroleum Committee, which is the senior advisory body in NATO on consumer logistics and, more specifically, on petroleum issues. The Petroleum Committee reports to the Logistics Committee on all matters of concern to NATO in connection with military fuels, lubricants, associated products and equipment, the NPS and other petroleum installations.


text: Good library: You get lost in the building for hours, losing yourself in research for the Oliver Wendell Holmes Jr. paper you're working on. Bad library: You get lost in the building. For hours. And you've yet to find the book you need. The following schools received the highest accolades for their library facilities.


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Arizona Cardinals
Nate Potter - #76 - T
|6' 5"/ 295 lbs.
|Boise, ID
|Boise State
|Years played
|2012, 7th round, 14th pick by Cardinals
Whisenhunt must keep Cardinals in title hunt
While Cardinals head coach Ken Whisenhunt is in no danger of losing his job any time soon, we hear he could be if the Cardinals don't at least seriously contend for the NFC West title in 2011.
Draft countdown: Pick No. 5
PFW looks back at the last 10 players chosen with the fifth pick in the NFL draft, including LaDainian Tomlinson by the Chargers in 2001.
Draft Dose: Who needs an outside linebacker?
In the 30th installment of the Draft Dose series, PFW takes a look at 10 teams in need of an outside linebacker like Texas A&M's Von Miller.
Draft Dose: Who needs an inside linebacker?
In the 29th installment of the Draft Dose series, PFW looks at five teams that are in need of an inside linebacker, with Illinois' Martez Wilson a top option.
Fitzgerald shows commitment to Cardinals
Although WR Larry Fitzgerald is no lock to remain in Arizona after the 2011 season, he showed his commitment to the Cardinals for the time being by organizing voluntary workouts for his teammates.
Fitzgerald organizes workouts for Cardinals
Cardinals WR Larry Fitzgerald has organized informal workouts with 20 of his teammates on Tuesday at an Arizona State practice field, according to PFW correspondent and Arizona Republic writer Kent Somers.
Draft Dose: Who needs an interior lineman?
In the 26th installment of the Draft Dose series, PFW takes a look at six teams that could consider drafting an interior lineman, like Florida's Mike Pouncey.
Cardinals' WR situation looks rather shaky
We hear it's far from a given that Larry Fitzgerald, Steve Breaston and Early Doucet, in that order, will enter next season as the Cardinals' top three receivers.
Draft Dose: Who needs a tight end?
What teams in this year's draft could be in the market for a tight end like Notre Dame's Kyle Rudolph? The Broncos are one team that figures to be on the lookout after releasing veteran TE Daniel Graham.
Bidwills, Whisenhunt see Gabbert in private workout
Cardinals president Michael Bidwill, owner Bill Bidwill and head coach Ken Whisenhunt were among team officials to see Missouri QB Blaine Gabbert in a private workout on Wednesday.
Under siege under center
Adding to the uncertainty due to the current lockout are the undeniably shaky QB situations facing one-third of the league's teams, including the 49ers and holdover starter Alex Smith.
NFC team needs
The Vikings are looking for a successor to QB Brett Favre, as PFW identifies the top three draft needs of each NFC team.
Cardinals latest team to reduce pay for employees
The coaches and front-office employees of the Cardinals will see a large slice of their paychecks taken out due to the league's labor situation.
Playing hurt might have hindered Cardinals S Wilson in 2010
A torn abductor muscle might have been at least partially responsible for what daily Cardinals observers considered probably the worst season of veteran SS Adrian Wilson's career.
Cardinals cut ticket prices
As disputes over a new Collective Bargaining Agreement continue, one NFL team has announced that it will cut ticket prices for next season.


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Customer Reviews
Questions & Answers
Do you have questions about this product?
get answers from real customers and in-house experts with AnswerBox.
Q:How long is the shelf life for this kit if unopened? I want to buy it for my bridesmaids. I am thinking of buying it now and storing it, but the wedding is two months away. Will it keep for that long?Asked on 3/7/2014 by Mel
1 answer
A:While the shelf-life of each of the products in this gift is 14 months, we always think the fresher, the better! Congratulations on your wedding!Answered on 3/19/2014 by Megan from LUSH Direct
Q:does this kit last a long time or a one time use?Asked on 7/18/2013 by caryhvhjffklas from usa
2 answers
A:While the bath bomb is a single-use product and we recommend using the bubble bar in one go, the rest of the products can be used until they're gone! A little goes a long way, especially with the Gorgeous moisturizer, so you should get quite a bit of use out of it!Answered on 9/20/2013 by Brandy from LUSH
A:It lasts for multiple uses. Even if you use everything in one night. The moisturizer only needs the tiniest bit and the bubble bar and bath bomb can be split in halfs. The lotion and cream can also be used multiple times.Answered on 8/18/2013 by Beginner Lushie from Salt Lake City, Utah


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To get 1,000 IHG® Rewards Club Points, simply be a Holiday Inn Express Ramsgate guest this summer! Then feel free to redeem them for Reward Nights, flights, car rental and more!
Not a member yet? Join now.
Earn 1,000 IHG® Rewards Club Points today!
Terms & conditions: Subject to availabilty. Book between 15 May and 13 August 2014 for a stay between 4 July and 4 September 2014 at selected (see participation list) European InterContinental Hotels & Resorts, Crowne Plaza, Hotel Indigo, Holiday Inn, Holiday Inn Express and Staybridge Suites hotels and earn 1,000 bonus IHG Rewards Club points for each night of your stay when you book the 1,000 Bonus Points Package. You must be an IHG Rewards Club member prior to booking in order to earn the bonus points offered.


text: POPSUGAR Must Have Box January Contents POPSUGAR Must Have January Box — Revealed! by Molly Goodson 1/31/13 38 Reactions 31 Shares Print 0 6 24 1 0 The beginning of 2013 means getting a fresh start on that fitness resolution while still finding time to indulge in some warm treats. We shared an easy at-home workout, which can keep you out of the January gym madness. Plus, we wanted you to keep track of the minutes you spent feeling the burn with a cute watch. Indulge your lips, which are still feeling the Winter weather, with a luxurious balm. We have our favorite way to spruce up your iPhone, and try a guilt-free snack, too. Check it out and sign up now for POPSUGAR Must Have to receive our monthly subscription box! Must Have Fitness What's Your Reaction? 0 0 0 0 0 0 STOTT PILATES® Stability Ball by Merrithew Health & Fitness Don't worry about breaking your resolution this year! Kick-start your 2013 workout routine with this stability ball. It's the perfect prop for full-body fitness right at home. The number of exercises you can do is practically endless, or keep it simple and work on your posture by swapping it in for your regular desk chair. "It's an essential piece of equipment for any home, and I love that the exercise ball makes classic moves like crunches and push-ups much more effective," says our fitness director, Susi May. "We recommend sitting on an exercise ball to keep your core engaged all day long." Check out an exclusive workout from Susi and our fitness team. 1 / 7 Must Have Beauty What's Your Reaction? 0 0 0 0 0 0 Epicuren Discovery Lip Balm The days may be getting longer, but the dry Winter weather is still going strong, so your lips may need some love. Epicuren has been a favorite beauty brand of ours for years, so we're thrilled to be able to share this luxury with you. Throw it in your purse and never suffer from chapped lips. The SPF 15 will protect your delicate skin from the sun as well. The tea tree oil and aloe vera ingredients will help soothe and replenish you all season long. 2 / 7 Must Have Fashion What's Your Reaction? 0 0 0 0 0 0 The Remix TimeBomb Have you resolved to be on time in 2013? We're here to help. Update your look with a fresh — and functional — new accessory for the New Year. The Remix TimeBomb watch comes in a variety of fun colors, and the silicone straps are durable and supereasy to clean. Cute and comfortable is the name of the game here as well, so get ready to make this a part of your daily style. Don't worry about getting left in the dark either — there's a secret button hidden to the right of the winder to activate the LED light! 3 / 7 Must Have Food What's Your Reaction? 0 0 0 0 0 0 Popbar Hot Chocolate on a Stick Has hot chocolate ever been cuter? Simply stir your Hot Chocolate on a Stick in a mug of steamed milk to create your perfect mix and flavor. Popbar, the popular chocolate boutique in the West Village of NYC, created these decadent treats. You can even sneak a bite of the chocolate as it begins to warm up. Try out the milk- and dark-chocolate flavors when you need a warm, yummy pick-me-up on a chilly Winter night. Delicious. 4 / 7 Must Have Food What's Your Reaction? 0 0 0 0 0 0 Jet-Puffed Vanilla Mallow Bits What would hot chocolate be without marshmallows? We have fallen in love with the tiniest addition to the Jet-Puffed family, which brings us right back to childhood. These mini treats are great for baking, too, but we wouldn't blame you for eating these melt-in-your-mouth goodies straight from the container. We sure have been. 6 / 7 Special Extra What's Your Reaction? 0 0 0 0 0 0 Think Thin Bars Get your snacking off on the right foot with these Think Thin bars. Try out Creamy Peanut Butter, Crunch Caramel Chocolate Dipped Mixed Nuts, or any of the other naturally delicious Think Thin products. All bars contain little to no sugar, so they're decadent without being sinful. 6 / 7 Special Extra What's Your Reaction? 0 0 0 0 0 0 Casetagram Bring your photo album on the go with this $15 gift certificate to Casetagram, the first social design platform to make cases for your phone or tablet. Pick from your favorite Instagram, Facebook, or personal pictures to create a customized collage. Choose from a variety of layouts and filters to put a smile on your face every time you grab your device. 7 / 7 0 6 24 1 0 Read More Must Have Get a Personalized Celebrity & Entertainment Newsletter! Help us customize your newsletter by selecting your interests (optional): TV Young Hollywood A Listers Movies What's Your Reaction? 0 0 0 0 0 0 0Reactions islandsugar 1 year This box was seriously disappointing. One of my new year's resolutions was to cut back the (spending) fat so I cancelled before January shipped. I have never been so happy about that decision because this box sucks. Doesn't pretty much everyone and their mom own a stability ball by now... and if you don't who's paying more than $10 for one? And don't get my started in that watch; it's atrocious. I know tweens who wouldn't be caught dead wearing it, let alone women more than twice their age. The rest is just a bunch of cheap food that can be easily found in any grocery store/Target. It's no wonder that the box is no longer back-ordered and people who sign up today (Feb 2) can still get the Feb box. kte0603 1 year Disappointment. I am thinking of cancelling the popsugar boxes. I don't need another balance ball, the watch looks cheap, and I didn't even get the casegram coupon. I can go out an get some granola bars and some hot chocolate for less money then I spent on this box. I didn't care for this lip balm, but I did like the the lipbalm that was in the other boxes. I know that they call it a box and not a bag anymore, but I liked getting the bags in the past. The best items for far have been the notepad, shampoo samples, nail polish, wrap bracelet, gummys, scarf and movie tickets. The luxe box was a huge disappointment and not worth the money. I used my coupon for free item on Stylemint, and I had to put cc info in. Then the next month they charged me because it had signed me up on a monthly program (you have to cancel the 1st 5 days of the month or they charge you). In the future, I would like to see less workout dvds, and candles. And I would like more fun little stuff (pens, things I can throw in my purse, nailpolish, lipbalm, bags, cooking tools, hair products, cute office supplies, etc..) Mellochristina 1 year I loved the food items in this box. I got to try new things that were delicious without it breaking the bank. I actually already purchased most of the food items again. I HATE when popsugar puts items in the box that aren't necessarily great just expensive. I HATE getting items because of the brand name rather than the quality (ahem bottle of damn soap ahem). New and fantastic doesn't always mean $$$. The ball I liked because I need another "chair" and had actually been planning on getting one. The coupons are still ridiculous. epicuren products just seem like expensive burt's bees products but without the quality of burt's bees. The watch was okay and I need a watch for work so this is going to be my back up in case my real watch breaks. It looks like a cheap kid's watch Wasn't disappointed with this box like with the luxury box and wasn't thrilled. Loved the food items and sort of indifferent to the rest. covitt 1 year Agreed! mswindang 1 year I agree. Very disappointing. staciajackson4 1 year I was really disappointed with this month's box. It felt similar to KlutchClub or one of the other health boxes. I can understand the theme but I didn't find that this box held up the value of some of the other boxes. It was basically a medicine ball, a few samples, and a gift card. Not really worth it to me. Link Love Jennifer Lopez is ready for her fourth marriage — Us Weekly Watch Hugh Jackham deadlift 400 pounds — HuffPost Celebrity Chloë Moretz holds hands with a boy who is not Brooklyn Beckham — Lainey Gossip Kate Moss's body part inspired a Champagne glass — People Kim Kardashian is doing waist training now — BuzzFeed Are Katie Holmes and Suri Cruise moving to LA? — Dlisted George Clooney's ex is getting married the same month he is — ET Aaron Paul sets up a Breaking Bad scavenger hunt — JustJared Meet Ryan Seacrest's new girlfriend — Hollywood Tuna Nicki Minaj is in another new music video — Pink Is the New Blog Why is Justin Bieber getting sued again? — PopBytes


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Banned foods allowed in the U.S.
Published On: Apr 04 2013 11:59:11 AM CDT Updated On: Jun 05 2014 01:00:00 AM CDT
They're banned in other countries, but these 13 food ingredients are still allowed in the U.S.
The views expressed are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the Terms Of Service and the comment you are posting is in compliance with such terms. Due to a technical change, all comments posted before February 26, 2014 no longer appear on News8000.com. Comments posted after February 26 are not impacted.


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GREENBRIER COUNTY, W.Va. — Nineteen head of cattle were killed early Wednesday when they were struck by tractor-trailers on the interstate after escaping through a broken fence.
The incident happened on Interstate 64 in Greenbrier County just before 2 a.m., according to Sheriff Jan Cahill.
Sheriff's deputies and other emergency personnel were called to the scene, where they discovered that the two tractor-trailers that struck the animals had been traveling in opposite directions, one eastbound and one westbound.
Cahill said both of the 18-wheelers were totaled, and one of the drivers suffered minor injuries in the collision. The names of the drivers were not available.
One of the trucks was hauling pork products, according to the sheriff.
The cattle belonged to High Hill Farm, owned by Gary Tuckwiller, Cahill said. Attempts to reach Tuckwiller by telephone Wednesday were unsuccessful.
Details for this story were reported by The Register-Herald in Beckley, W.Va.


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Escape to our luxury mountain resort's year-round haven in Vail Valley
Ski from village to village, enjoy a hike in the refreshing Colorado mountain air, or sit by the ever-popular fire pit at our Beaver Creek resort and absorb the breathtaking landscape of this luxurious mountain resort in Colorado. Nestled in an exclusive enclave on Beaver Creek Mountain, The Ritz-Carlton, Bachelor Gulch embodies Rocky Mountain luxury and the adventurous, pioneering spirit of the American West.
Located in Colorado's Vail Valley on Beaver Creek Mountain, The Ritz-Carlton offers the finest outdoor adventure and mountain tradition in North America. Our luxury resort's amenities and accolades include:
Prior to your arrival, our luxury resort's Guest Relations team will happily assist in customizing your Vail Valley experience. Whether outdoor adventure, spa services, and dining reservations pique your interest or transportation and off-property activities are your focus, the Guest Services department at our Beaver Creek resort can graciously accommodate your needs. Please contact Guest Relations at (970) 343-1133 to create your quintessential Colorado experience.
Once you've arrived at our majestic mountain resort, Concierge Services, available at (970) 343-1064, will assist with the remaining details of your visit.
The Ritz-Carlton, Bachelor Gulch assesses a $50 resort fee per room, per night. Amenities and services encompassed in our resort fee include:
Winter Resort Fee
Check-in/Check-out Check-in: 4 p.m.Check-out: Noon
Cancellation PolicyOur Beaver Creek resort's cancellation policy varies depending on time of year. Please check your reservation confirmation for verification. If you have any questions, please contact The Ritz-Carlton, Bachelor Gulch by dialing (970) 748-6200.
Housekeeping The Ritz-Carlton Housekeeping Department provides service daily. Bed linens are changed every other day and only towels placed on the ground are replaced as part of our luxury resort's eco-friendly initiative. Linens are changed more frequently upon request. The hotel has also partnered with Clean the World Foundation to recycle partly used soap and shampoo products.
PetsDog-friendly; the resort assesses a cleaning fee of $125 USD for the first three nights, and a fee of $25 USD per night, thereafter. SmokingSmoking is not permitted, per Eagle County law.AlcoholGuests may not bring alcohol onto the property. The resort's liquor license mandates that all alcohol consumed or possessed at The Ritz-Carlton, Bachelor Gulch be purchased by the hotel through a licensed distributor.
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USA Judo, a 501-c-3 non-profit organization, is governed by a Board of Directors. Per the USA Judo Bylaws, the Board of Directors consists of 10 directors. Currently these directors are comprised as follows:
The immediate past President of USA Judo shall serve as an ex-officio, non-voting member of the Board of Directors.
USA Judo is managed on a day-to-day basis by a six-member full-time staff in the USA Judo National Office, located at the Olympic Sports House in Colorado Springs, Colorado.


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Tennessee Titans
Tracy Wilson - #35 - S
|6' 2"/ 203 lbs.
|Harvey, IL
|Northern Illinois
|Years played
Titans QB Locker to start Sunday
After returning to practice this week QB Jake Locker will reassume his job as the Titans' starting quarterback.
Strong finish could save Munchak; coordinators on shakier ground
Head coach Mike Munchak needs to prove over the next two months that he has solutions to the Titans' myriad issues to be safe to return in 2013.
Titans sign OG DeVan, DE Wynn
The Titans re-signed OG Kyle DeVan and added former Packers DE Jarius Wynn on Wednesday. They placed OG Leroy Harris on injured reserve.
Tuesday's 60-second rant: Adams, Khan running out of patience
The job security of Titans head coach Mike Munchak and Jaguars GM Gene Smith and head coach Mike Mularkey is extemely tenuous.
AFC South Spin cycle: Colts' win about more than Luck
Colts rookie QB Andrew Luck was cool and collected in Indianapoiis' emotional Week Nine victory over the Dolphins.
Bears 'D' dominates again in 51-20 win
Brian Urlacher returned an interception for a touchdown and Jay Cutler threw three TD passes to Brandon Marshall as the Bears routed the Titans 51-20.
Key matchup: Bears WR Brandon Marshall vs. Titans defensive backs
In today's key matchup, we take a look at the challenge the Titans' secondary will face Sunday when it lines up across from Bears WR Brandon Marshall.
Titans add OL DeVan
The Titans signed veteran OG-C Kyle DeVan on Wednesday and released S Tracy Wilson.
AFC South Spin cycle: Colts continue to surprise
The Colts edged the Titans in the battle for second in the AFC South, while the shorthanded Jaguars gave a gutsy effort in Green Bay.
Acrobatic TD by Ballard gives Colts win in OT
Andrew Luck threw a 16-yard touchdown pass to Vick Ballard at 4:49 of overtime and the surprising Colts beat the Titans 19-13 on Sunday.
Titans place RB Ringer on I.R.
The Titans signed S Tracy Wilson from their practice squad on Friday and placed RB Javon Ringer on injured reserve.
Titans rookie DT Martin thriving while Klug disappoints
Titans third-rounder Mike Martin has been one of the team's best defenders this season. The same can't be said for DT Karl Klug.
Appendectomy puts OLT Roos' streak at risk
OLT Michael Roos has started 119 straight games for the Titans, but that streak could end Sunday.
Titans add LB Adibi
The Titans signed LB Xavier Adibi and placed LB Zac Diles on injured reserve.
Week Seven Players of the Week
This week, PFW selects Chris Johnson, Malcolm Jenkins and Andy Lee as its Players of the Week.


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January 3, 2011
Liberty Builders continues to fight for its right to reinstatement as the prime contractor for construction of the Bayview Branch Library. Liberty Builders is trusted by the people of Bayview Hunters Point, who have long been locked out of City construction work, to give them full and fair opportunity to build the library they love. Tell City Hall: "Our library, our jobs!" Tell Mayor Newsom how you feel about this and what you want – call (415) 554-6141, email firstname.lastname@example.com or visit Room 200, City Hall.