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Emotional trauma of breast cancer can be worse than the breast cancer itself Daniel Vicario, MD, medical oncologist at the San Diego Cancer Center and Research Institute, believes a healing environment plays a crucial role in helping breast cancer patients get well. "When a woman is diagnosed with breast cancer, she naturally feels tremendous fear, even if her cancer is in the early stages," says Dr Vicario. "The emotional trauma of being diagnosed with breast cancer can sometimes be worse than the disease itself." Women diagnosed with breast cancer often feel doomed and isolated. And if their healthcare providers are insensitive to the impact of their diagnosis, breast cancer patients can experience extreme anxiety, hopelessness and depression. However, Dr Vicario believes a healing environment that includes complementary modalities and, most important, dedicated and compassionate people that see women with breast cancer as having a chance to get better, will significantly improve their prognosis as well as improve their quality of life. "The medical side of treatment – all the things based on the best of science and medicine – is the foundation, but a complementary approach and healing environment that takes care of the whole patient has a positive effect on patients' outcomes," he explains. Complementary therapies include – but are not limited to – acupuncture, meditation, yoga, art therapy, therapeutic massage, visualization, hypnosis, Tai Chi, support groups, herbal treatments, nutrition and supplements. Dr Vicario says that for treatments to be effective, they need to be customized to each patient, since every cancer and every person is unique. Combining science and medicine with mind-body techniques gives patients the best chance of healing because it can ease the emotional trauma that a breast cancer diagnosis can evoke. But what about complementary therapies make them effective? Relaxing the mind, reducing stress and emotional support improves outcomes Mind-body modalities bridge the emotional and the physical and treat patients wholistically. When a breast cancer diagnosis strikes terror in a patient's heart, her stress levels soar. Chronic stress can worsen prognosis, so it is paramount that part of successful breast cancer treatment include stress reduction techniques. According to the San Diego Cancer Center website, researchers at Harvard Medical School discovered that simply saying a repetitive prayer, word, sound or phrase and disregarding intrusive thoughts can evoke the relaxation response, which can prove to be an effective therapy for the symptoms of cancer. Through relaxing the mind, patients experience decreased metabolism, heart rate, respiratory rate and even slower brainwaves – all changes opposite of the physiological changes that occur due to stress. Used in conjunction with conventional breast cancer treatments, employing a mind-body approach that reduces stress can help patients have a better quality of life and even live longer. Support groups provide resources and relief Studies conducted at Stanford University have shown that patients who participated in support groups lived longer than those who were not assisted by a support group.
Women with breast cancer as well as survivors not only need each other, they can provide the type of emotional support that only those who have had breast cancer can understand and provide. Christine Druther, breast cancer survivor and founder of Her2Support.org was diagnosed with HER2, an aggressive form of breast cancer that, previously, was given a poor prognosis. She has triumphed in her battle with breast cancer, in spite of recurrences, and is now a health educator with the goal of educating women who have breast cancer to become participating partners in their healthcare rather than just patients. According to Druther, when Her2Support.org was launched in late 2001, the breast cancer patient who was HER2 positive was pitied, and the only thing that the oncologist told her was "your cancer is aggressive and your prognosis is poor." Years prior, at the time of her diagnosis, Druther says there was little or no information available on HER2 breast cancer and that the information that was available indicated survival in terms of months. In 2001, however, after excruciating chemotherapy, radiation and other treatments, Druther received a cancer-free diagnosis. She says, "After being told that I was cancer-free, I realized that there were many others like myself who needed help and support. I then envisioned a website to share all of the information that I had collected – a peer-supported organization where women could share personal information and experiences and also give them access to the latest research information." Providing online support, Druther's website, though focused on HER2 information, is an invaluable resource for women, regardless of the stage or type of breast cancer. Breast cancer survivors offer hope Celebrities like Christina Applegate, Sheryl Crow and Kylie Minogue – among others – have proven that getting diagnosed with breast cancer is not a death sentence. And there are many other women who may not be celebrities but have beaten breast cancer just as valiantly. These remarkable role models can be inspiration for you to fight for your health and overcome your disease. "What any woman needs to know is that many many women have been told they'd die with incurable cancer and they have survived and have gone on to do remarkable things," concludes Dr Vicario. Related Articles Breast Cancer: Measuring your risk Be proactive against breast cancer Family support keeps Angela DiFiore running I am not my breast cancer 10 celebrity breast cancer survivors The Anticancer Diet What is complementary and alternative medicine?
I do not think it is suffice to call a celebrity a "heroic role model" because the are famous. I actually believe this can be harmful to women who need to follow their own path. I would like to ask Dr. Vicario how celebrity makes one a "hero?" With recent news of Angelina Jolie, something that must be understood is her access to top quality care, physicians, recovery, are of no comparison to the average woman with this diagnosis. Her wealth and fame guarentee her the best care/recovery available. She is no more of a hero than any woman who has walked this path.
cnt say hw does it feel lyk bt sure itz vry painfull..let all b blessed nd heald..request to all to help thm as much as possible..
my sister was just diagnosed and is looking for info on how to deal with/ help my mom and other family members


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7671 Ribbon Compatible w/ Pitney Bowes
The CLM P7671 fluorescent red cassette ribbon replaces the Pitney Bowes 767-1. Color Laboratories? compatible ink cartridges and ribbon cassettes for use in Pitney Bowes� Postage Meters provide a cost effective alternative to ever increasing OEM prices.�
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Limited warranty and return policyColor Laboratories LLC warrants this product against defects in material or workmanship. If found defective, return product to your local retailer within its warranty period. Thereafter, and for one year from the purchase date, return defective products to us for replacement (exclusive remedy). Proof of purchase is required. Warranty does not cover empty, refilled, misused or tampered with products. This warranty is valid only in the United States. For additional warranty terms visit www.colorlaboratories.com.
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subset: commoncrawl


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Poverty Can Hinder a Child's Cognitive Development, Study Says
Family instability has no impact, researchers report
WEDNESDAY, April 20 (HealthDay News) -- Persistent poverty harms the cognitive development of children, but family instability has no effect, a new study suggests.
Researchers analyzed data collected from almost 19,000 British children and their families when the children were 9 months, 3 years and 5 years old. The data provided insight into family poverty, family transitions, family demographics and housing conditions.
Most of the families (62.1 percent) were not poor at any of the three assessment points, but 13 percent did experience persistent poverty. Most parents (56.6 percent) were in a stable marriage, 12.7 percent were continuously cohabitating with the same partner, and 7.8 percent were continuously single.
The study found that children in stable two-parent families showed higher cognitive abilities than those in one-parent families or those who experienced a change in living arrangements.
They also found that children growing up in persistent poverty scored lower on cognitive tests than those who had never experienced poverty.
After they accounted for a number of factors, the researchers concluded there was no link between family structure/instability and a child's cognitive ability, but persistent poverty did have a strong and significant negative effect on a child's cognitive functioning at 5 years of age.
The study appeared online April 20 in the Journal of Epidemiology and Community Health. The researchers were from the Institute of Education at the University of London and the Institute of Psychiatry at Kings College London.
More information
The Nemours Foundation has more about child growth and development.
Robert Preidt SOURCE: Journal of Epidemiology and Community Health, news release, April 20, 2011 Related Articles- Health Tip: Encourage Independence Among Preschoolers
March 10, 2014 - Health Tip: What to Exclude from Baby's Crib
March 10, 2014
Learn More About Sharp
Sharp HealthCare is San Diego's health care leader with seven hospitals, two medical groups and a health plan. Learn more about our San Diego hospitals, choose a Sharp-affiliated San Diego doctor or browse our comprehensive medical services.
Copyright © 2011 HealthDay. All rights reserved.


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Seawind 950
Seawind 950
For those seeking a cruising catamaran who don't want the expense or complexity of a larger boat, the 30-foot Seawind 950, built in Australia, may be just the answer. Thanks to modular construction, the boat can be transported in a couple of 40-foot shipping containers, then reassembled in just two days by a pair of sailors. The Seawind 950 is part of Cruising World's 2013 New Boat Showcase.
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Electronic Updates
The Vesper Marine WatchMate Vision is arguably the most advanced Class B AIS transponder ever built, and was honored with an Innovation Award in Miami.


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The Golden Calf (1 of 8)
Compared to his diamond-covered skull, Damien Hirst's latest work for sale, a bull in formaldehyde, with a head crowned by a solid-gold disc, and hooves and horns cast in 18-karat gold is practically a deal. The Golden Calf will be auctioned off at Sotheby's in New York in September and is estimated to bring in $16 to $24 million. The calf comes in a gold-plated stainless steel and glass box. The monumental piece is part of Beautiful Inside My Head Forever, a major auction of new works by Hirst, on September 15 and 16. The auction will include formaldehyde sculptures, new paintings, new cabinets and preparatory drawings. 11/07/08


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Is that James Deen? Someone link me to this?
So, it's no secret that I have been pretty down lately. Most people would've taken me out to dinner, or bought me a little cat trinket, or some other small gesture to let me know they care and try to cheer me up.
My friend Hadassa is not most people. She bought me James Deen's vibrating cock. Nine glorious inches of perfectly replicated porn star dick, just for me. This is true friendship people: cheering someone up with a beautiful penis.
Thank you girl! Can't wait to play with it.
perfectly-plush replied to your link: My favorite porno that I've found so far. Posting it so I don't lose the freaking link again.
I hate you for making me watch this. but I now love you.
I didn't make anyone do anything!
I just shared the D.
That awesome moment when you watch a James Deen porno and realize your lover has successfully not just become James Deen, but surpassed him.
I love my sex life, JUST SAYING.
HallowDEEN Day 7/13 — Tr
Watch out for 2:57-58's "scary face."
Had to reblog because the opening reminded me so much of my lover and me.
- Me: Imagine sex with James Deen, Eric, and Alcide!
- Steph: I have three holes, it could work!
- Me: Fuck yes!
If James Deen doesn't show up on my dash at least once a day something has gone horribly wrong
just saying
I was going to go to bed and then, James Deen porn induced masturbation session.
This happens too often.
His hour long pornos are the only ones I actually watch through to the end because I'm curious about the "plot." I just watched him have his "whore wife" fucked by like 4 or 5 other guys who have supposedly bought sexual favors from her. He didn't even take his clothes off til about halfway through; he was just directing the shit happening and had my panties wet. I had to watch it through to the end just because I was fascinated with the whole set up.
…it's after 5 am, ok, good night.
My favorite James Deen that I've seen to date.


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e-Store Apparatus Asymmetric bars Practice-training Training asymmetric bars with short cable system
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Gymnova réf. 3275 | Training asymmetric bars with short cable system
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Product available under 35 days
Identical design to Ref. 3210 but with shorter uprights, providing greater height range to cater for smaller builds.
Low bars adjusts between 1.40 and 1.70 m, high bar adjusts between 2.15 and 2.45 m. Distance between bars adjusts between 0.70 and 1.80 m.
Composite plastic material rotating caps.


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"This is just a very basic iced coffee, but you could use a dark roasted or flavored coffee to make it something special. You could also turn it into a cocktail by adding a teaspoon or two of Kahlua with your cream and sugar."
Ingredients: chocolate syrup, honey, milk...
Prep Time: 13 mins
Total Time: 13 mins


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In the Hunt for higher output
The vacuum-mount model which comes in a variety of bright colors is highly visible through the front and back portions of the thermoform which closely follows the contours of the product and its handle. Instead of sealing all the way around the package Hunt chose bar welds on the left and right sides of the package-sufficient to resist pilferage. The bottom which is not sealed consists of an interlocking union of the front and back blisters forming a broad and stable base for standing displays. The pack is also peggable as before.
Interestingly Hunt thermoformed its own blisters previously and still has the thermoforming equipment though it chooses to buy blisters from Alloyd. "It costs a little more but it's worth it because we get uniform packaging materials" says Eller. "Plus I don't think our machine's capable of thermoforming this design."
Sales results have been encouraging. Fleming estimates that the regular Bulldog sharpener registered a 20% increase in sales and the vacuum-mount model is up about 8%. Both jumps can be directly attributed to the new package he says. (The same products continue to be offered to retailers in boxes too.)
Care and feeding
The machine itself a 16-station carousel RF-sealer employs several automatic feeding mechanisms to feed the blisters as well as the card. Blister packages are sealed 2-up with two nests occupying each of the 16 stations. The operation starts out when a vacuum plug machined to fit the thermoform pulls the bottom blister from the magazine. It releases the thermoform into one of the two nests that make up each of the 16 stations on the rotating oval track.
Once in position the blister cycles out of the feeding section around the oval track and past two operators who simply insert the pencil sharpeners delivered to them via a conveyor from behind. The blisters then cycle back into the feeding section where the card is deposited and the top blister is placed by a feeding mechanism similar to that for the bottom blister. The blisters are then sealed via radio frequency energy that melts the plastic together as opposed to heat and pressure used by the previous system. A vacuum arm removes packages from the machine and deposits them onto a conveyor belt leading to manual packoff.
Quadruple the output
For the vacuum-mount model output quadrupled from 2 packages per eight-hour shift to 8. The system reaches speeds of close to 8.5 cycles/minute (two packages per cycle). "We took a five-day job with six people and turned it into a one-and-a-half-day job with four people." Labor savings resulting from production of the vacuum-mount model which is run on the machine about once a month is about $20 annually says Fleming. For the regular Bulldog model productivity gains weren't as dramatic since Hunt had been producing close to 8 packages per day on the former heat-and-pressure sealer. Neverthless labor savings on this one product totals $6 annually and the operators prefer the new machine because there's more working space.
Hunt is experimenting with two other pencil sharpener models on the machine one of which had been packed at 3 per day and is expected to jump to 8/day. "For these items productivity on this new machine has just gone through the roof" says Eller. Material costs are about the same as before.
A final benefit is fast changeover. Eller says it takes as little as 30 minutes versus 40 minutes to an hour with the previous equipment. Operators simply pull out two pins that hold each dual-nest tray at each station swap the tray for a new one and drop the pins back in. The RF-seal tooling and vacuum plugs are also swapped and are latched in place without the use of tools. There's no significant trial-and-error alignment necessary as required on the previous machine nor do operators have to wait for the machine to heat up. "It's the most simple thing I've ever seen" says Eller.
Hunt has been pleased with the performance of the machine blister and service from Alloyd. The company also cites the convenience of Alloyd's proximity since its regional plant is located in nearby Spartanburg SC permitting overnight service for any needed parts.
Although Hunt continues to offer its customers a choice between blisters and boxes Eller favors the former. "I hope they go ahead and use this machine full-time and throw the boxes out the back door. This does justice to our product."


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Dissertation Proposal: Engaging Productive Dialogue on Climate Change: Public Deliberation as a Tool?
Thursday, 16 May, 2013 | 02:00 PM - 02:30 PM
Collective efforts to address climate change in the US frequently break down due to differences in values and worldviews making meaningful dialogue and negotiation exceedingly difficult. Public deliberation offers an opportunity to engage students, general citizens, and decision-makers in facilitated conversation about ways to move forward on climate change. This research proposes two cases in Montana to identify: 1) what capacities do participants and moderators need to possess in order to effectively deliberate on the issue of climate change mitigation; and 2) how can ideas generated through deliberation influence and link to large-scale institutional decision-making?
This talk is part of the May 2013 Graduated Residency Colloqium and Symposium.
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Couscous fritters with feta
Cooking time
Prep: 10 mins Cook: 10 minsSkill level
A new way to serve couscous for a tasty mid-week meal
Nutrition and extra info
Additional info
- Vegetarian
Nutrition per serving
- kcalories
- 510
- protein
- 19g
- carbs
- 51g
- fat
- 27g
- saturates
- 8g
- fibre
- 1g
- sugar
- 7g
- salt
- 2.6g
- 175g couscous
- 200ml hot vegetable stock
- 1 egg, beaten
- 3 tbsp natural yogurt
- 85g feta cheese, cut into 1cm cubes
- 50g SunBlush tomatoes, finely chopped
- 3 spring onions, finely chopped
- 2 tbsp sunflower oil or vegetable oil
Buy Ingredients
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Want to know how this works? Read all about it here.
- Measure the couscous into a large heatproof bowl, pour over the hot stock, then cover with cling film. Leave to stand for 5 mins or until the couscous has absorbed the stock and is soft. Add the egg and yogurt and mix well. Season, then fold through the cheese, tomatoes and spring onions.
- Divide the mixture into 4 and shape into burgers. Heat the oil in a non-stick frying pan, then cook the fritters over a medium heat for 3 mins on each side until golden. Serve with a green salad and a spoonful of your favourite chutney.
Recipe from Good Food magazine, January 2007
Comments, questions and tips
These were so much nicer than I thought they would be (not that I thought they wouldn't be nice, just that they were incredible!)
Followed the recipe to the letter apart from using normal sundried tomatoes. But as mine were from a jar and stored in oil, there was no need to change when I added them.
Did everything as the recipe said and had no issues whatsoever. The mixture was very firm and the 4 patties held together perfectly.
All in all, an amazingly nice and simple dish.
These were lovely. Very quick and easy to make. Made a few changes as didn't have yoghurt, feta or sunblush toms. Used Fat free fromage frais, grated low fat cheddar (mature) and baby toms. I also cooked them in the oven on 220 for twenty minutes spraying the tray with fry light. Turned over half way through, they didn't fall apart. Really tasty with a lovely crunchy coating!
These really are delicious! I followed the recipe exactly, including the tip to stir sun-dried tomatoes into the dry couscous before pouring on the stock.
I also used McBaa's recommendation and made each larger fritter into three smaller ones. They were the perfect size and did not crack or split. I did try to "cheat" and make one of the large fritters into two (rather than three) pieces and well, that didn't work at all. They cracked when I turned them over - even as gently as I could.
Very flavorful and tasty, however, and will be making these again!
I had some trouble with keeping them together at first, and the best way I found to keep them together was make them smaller! Rather than four massive fritters, try separating each into three smaller ones, small enough to fit on the spatula without any overhang - this, combined with the flatter, more compact shape should stop it from falling apart too much.


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Alzheimer's Disease Support (cont.) Medical Author:
Norberto Alvarez, MD
Medical Editor:
Melissa Conrad Stöppler, MD, Chief Medical Editor
Melissa Conrad Stöppler, MD, Chief Medical EditorMelissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology. IN THIS ARTICLE
Taking care of yourselfAlmost half of people who care for a loved one with Alzheimer's disease experience clinical depression. Approximately 80% of caregivers experience high levels of stress. While you take care of someone with Alzheimer's disease, be sure to also take care of yourself. Maintain a healthy diet.
Next Page: Must Read Articles Related to Alzheimer's Disease Support
Alzheimer's Disease FAQs
Alzheimer's disease is a fatal brain disorder. Familial and sporadic are the two types of Alzheimer's disease. The three stages include early, intermediate, and...learn more >>
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Alzheimer disease (Alzheimer's disease, AD), the most common cause of dementia1, isan acquired cognitive and behavioral impairment of sufficient severity that markedly interferes with social and occupational functioning.


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text: Is Fracking Safe? The Top 10 Controversial Claims About Natural Gas Drilling Members of Congress, gas companies, news organization, drilling opponents: They've all made bold claims about hydraulic fracturing (fracking) and the U.S. supply of underground natural gas. We take on 10 controversial quotes about natural gas and set the record straight. By Seamus McGraw Email Comments 0 Share Back 7 of 12 Next Return to Gallery Return to Gallery Return to Gallery Return to Gallery Return to Gallery Return to Gallery °Florian/Flickr Back Next View Larger View Thumbnails Claim No. 6 "NATURAL GAS IS AFFORDABLE, ABUNDANT AND AMERICAN. IT COSTS ONE-THIRD LESS TO FILL UP WITH NATURAL GAS THAN TRADITIONAL GASOLINE."REP. JOHN LARSON, D-CONN., CO-SPONSOR OF H.R. 1380, A MEASURE THAT WOULD PROVIDE TAX INCENTIVES FOR THE DEVELOPMENT AND PURCHASE OF NATURAL GAS VEHICLES, MARCH 2011 That may be true. Plus, there's another incentive: Vehicles powered by liquefied natural gas, propane or compressed natural gas run cleaner than cars with either gasoline or diesel in the tank. According to the Department of Energy, if the transportation sector switched to natural gas, it would cut the nation's carbon-monoxide emissions by at least 90 percent, carbon-dioxide emissions by 25 and nitrogen-oxide emissions by up to 60. But it's not realistic: Nationwide, there are only about 3500 service stations (out of 120,000) that offer natural gasbased automotive fuel, and it would cost billions of dollars and take years to develop sufficient infrastructure to make that fuel competitive with gasoline or diesel. And only Honda makes a car that can run on natural gas. That doesn't mean natural gas has no role in meeting the nation's short-term transportation needs. In fact, buses in several cities now rely on it, getting around the lack of widespread refueling opportunities by returning to a central terminal for a fill-up. The same could be done for local truck fleets. But perhaps the biggest contribution natural gas could make to America's transportation picture would be more indirectas a fuel for electric-generation plants that will power the increasingly popular plug-in hybrid vehicles. Return to Gallery Return to Gallery Return to Gallery Return to Gallery Return to Gallery Return to Gallery Back 7 of 12 Next Return to Gallery Back Next Return to Slideshow Related News


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bio | website | gabriel-legault.ca |
location | Montreal, Canada | |
age | 33 | |
visits | member for | 3 years, 7 months |
seen | Feb 28 '13 at 16:50 | |
stats | profile views | 11 |
I like everything about front end programming. I learned HTML just for fun in the '90s and now I'm making a career out of it (plus css, javascript/jquery, php)!
Visit my website if you want, but it's in French and it's pretty much outdated... Hey, like everyone, I'm too busy working on paid project to spend time on my own site! But I'm working on something new in my free time (what's that?) so eventually, I'll have something nice to show everyone!
I hope that my contribution to this site will help people as it helps me when I'm stuck!


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Found 158 Recipes | Revise this Search New Search |
Salted Caramel Brownies
by BrownEyedBaker Salted caramel is swirled into a favorite brownie recipe for a wonderf..Waffle Sandwiches
by scottw One of the best things about going back to school is the afternoon sna..Salted Chocolate Shortbread Cookies
by BrownEyedBaker Another chapter in the saga of sweet/salty deliciousness. These cookie..Mini Monkey Bread
by TeekKitchenTakeover Monkey Bread is a Rhodes family favorite. Try this fun and easy Mini M..Perfect Homemade Popcorn
by BrownEyedBaker Fabulous homemade popcorn that takes only minutes, no longer than popp..Chicken Salad Stuffed Bread Sticks
by scottw These delicious breadsticks with chicken salad stuffed inside are sure..Savory Corn and Pepper Muffins
by BrownEyedBaker Tender corn muffins that are given a kick with chili powder, jalapeno ..Pasta Bowl
by TeekKitchenTakeover Try this easy way to get your garlic bread and pasta in every bite! ..Grilled BBQ Chicken Pizza
by scottw No matter what's on the menu, everything tastes better outdoors. This ..Caramel Apple Empanada
by TeekKitchenTakeover Try this sweet treat with ice cream on a hot summer day http://www.te..Monster Cookies
by BrownEyedBaker Huge cookies that include everything but the kitchen sink! Peanut butt..Amish Egg & Olive Salad
by kimberly Here's another recipe from 'Delicious Amish Recipes', by Phyllis Pellm..Layered Mint Fudge
by kimberly I found this recipe on 'Taste Of Home' and was submitted by Denise Han..Swiss Apple Pie
by kimberly This pie recipe comes from the 'Taste Of Home' website and was submitt..


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Brooksource is your single source for project and supplemental support through contract employment, contract-to-hire labor employment, and direct placements. We are the trusted staffing partner of our clients when it comes to project management, network upgrades, legacy system conversions, ERP implementations, web-based commerce development and other IT services.


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SYDENHAM Family Tree and SYDENHAM Genealogy Records
Last updated: 2012-10-02 | Researchers: 2 | Journals: 2
This is the surname research page for SYDENHAM. This section is designed to contain general information about SYDENHAM genealogy research. Please consider adding some of your own research, either as an editor or with journals below.
What is this? This section (in blue) is available for editing to our advanced members, in a Wiki style. If you would like access to edit this surname page wiki, please contact us.
SYDENHAM Family History and SYDENHAM Family Genealogy Journals
Sort by: Newest | Alphabetical
EASTMAN marriages 1854-1896 Victoria Australia
by tonkin on 2012-10-02 01:03:11. page views: 395, comments: 0
by tonkin on 2012-10-02 01:03:11. page views: 395, comments: 0
SYDENHAM links and resources
ENGLAND: Transcript of - 2007-01-22


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Ards Forest Park
Anyone looking to stretch their legs will love this forested park, which is criss-crossed by marked nature trails varying in length from 2km to 13km. It covers the northern shore of the Ards Peninsula and some of the best walks lead to its clean beaches. The woodlands are home to several native species, including ash, birch and sessile oak.


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kcmc says:
on this one !! is this the way you feel this year?
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Posts: 2278
smidget says:
thinks it sums it all up quite well, although a little too polite for my liking.
but don't yea think it could start a war ? and it is nearly Christmas
Aug 05
Posts: 7395
babyblade41 says:
I might have a go tomorrow, but not light them up until xmas eve
Feb 08
Posts: 1988
paulderekjohnson says:
I'd be intrigued as to what the next house to the right might put up.
Dec 10
Posts: 11155
preunit says:
Sep 11
Posts: 1126
entus says:
they'll buy this off me.
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Please enter your travel dates.
Room, 2 Queen Beds, Non Smoking
- FREE Breakfast
Breakfast is included in your stay.
- FREE Parking
Parking is included in your stay.
Executive Room, 1 King Bed with Sofabed, Non Smoking
- FREE Breakfast
Breakfast is included in your stay.
- FREE Parking
Parking is included in your stay.
Standard Room
- FREE Breakfast
Breakfast is included in your stay.
- FREE Parking
Parking is included in your stay.
Suite, 1 King Bed, Non Smoking (Jacuzzi)
- FREE Breakfast
Breakfast is included in your stay.
- FREE Parking
Parking is included in your stay.
Orangeburg hotel with an indoor pool
Situated in a rural location, this hotel is in the same area as South Carolina State University.
Hotel Features
Recreational amenities at Holiday Inn Express Hotel & Suites Orangeburg include an indoor pool and a fitness center. Other amenities include dry cleaning/laundry services and laundry facilities.
Room Amenities
Televisions come with premium satellite channels. Guestrooms also feature air conditioning, coffee/tea makers, and desks.
Information missing or incorrect? Tell us!Renovations & Closures
- Details
- The property is undergoing renovations. The following areas are affected:
- Select guestrooms
Renovation work will only be conducted during business hours. Every effort will be made to minimize noise and disturbance.
Hotel Amenities
- General
Holiday Inn Express Hotel & Suites Orangeburg features an indoor pool and a fitness center. This hotel offers access to a business center and audiovisual equipment. Guests can enjoy a complimentary breakfast. This Orangeburg hotel also offers gift shops/newsstands, coffee/tea in the lobby, and laundry facilities. Onsite parking is complimentary.
- Self parking
- Business center
- 24-hour front desk
- Total number of rooms - 78
- Audiovisual equipment
- Swimming pool - indoor
- Fitness facilities
- Number of floors - 3
- Air-conditioned public areas
- Coffee/tea in lobby
- Laundry facilities
- Safe-deposit box at front desk
- Free breakfast
- Multiple large conference rooms
- Dry cleaning/laundry service
- Gift shops or newsstand
- Free parking
- Parking
Free parking, Self parking
- Room Amenities
- Premium TV channels
- Air conditioning
- Free local calls
- Voice mail
- Coffee/tea maker
- Daily housekeeping
- Wake-up calls
- Complimentary toiletries
- Hair dryer
- Iron/ironing board
- Satellite TV service
- Cable TV service
- Clock radio
- Desk
- Cribs/infant beds available
- Dining
Guests are offered a complimentary buffet breakfast.
- Recreation
Recreational amenities at the hotel include an indoor pool and a fitness center.
- Accessibility
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible path of travel
- Accessible bathroom
- Roll-in shower
- Accessible parking
- In-room accessibility
- Accessibility equipment for the deaf
- Braille or raised signage
Policies & Fees
- Check-in
Check-in time starts at 3 PM
- Check-out
Check-out time is 11 AM
- Pets
Pets not allowed
- General
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.


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In, out, and about HMI
Here's a round-up of some of the latest offerings in HMI products and events. They range from a display workshop that includes a session on electronic paper, a packaged embedded controller/operator interface, a new touchmonitor, and multi-language versions of a popular graphical development environment.
Here's a round-up of some of the latest offerings in HMI products and events. They range from a display workshop that includes a session on electronic paper, a packaged embedded controller/operator interface, a new touchmonitor, and multi-language versions of a popular graphical development environment.
The 10th International Display Workshops , scheduled for Dec. 3-5 in Fukuoka, Japan, will include a special session on electronic paper. Paperlike displays and re-writable paper will also be part of the presentation. The topic of the Workshops' keynote address is ''Industrial Applications of Carbon Nanotubes.'' The technical program will consist of 11 sessions on display and human factors subjects. Among them are liquid crystal science and technologies, organic EL displays, and applied vision and human factors. The gathering is sponsored by the Society for Information Display and the Institute of Image Information and Television Engineering .
Click here for registration information.
QVGA Controller from Mosaic Industries Inc . features an embedded single-board C-programmable computer and a touchscreen-enabled operator interface on a 1/4 VGA display. Two displays are available: a bright, amber-on-black high-contrast electroluminescent display visible from any angle, or a bright white-on-blue CCFL backlit LCD. Controller comes with object-oriented menu-based software that makes it easy to control an application. Display screens and graphics objects are easily developed with most Microsoft Windows paint programs, allowing the user to create sophisticated displays. Software includes real time plotting routines for displaying system status graphically or with text-based messages.
1247L 12.1-in. liquid crystal display rear-mount touchmonitor from Elo TouchSystems, Inc ., has a higher brightness, better contrast, and wider viewing angle than most 12-in. LCDs, and up to 800 x 600 resolution at 75 Hz. Device has an injection-molded minibezel and watertight seal to keep liquids and dirt away from the electronics. IntelliTouch pure glass surface-wave touch technology is standard and accommodates finger and gloved-hand operation. Other features include multilingual remote on-screen display, multiple mounting options, and auto-switching power supply.
LabVIEW 7 Express , the most recent upgrade to National Instruments graphical development environment, is now available in French, German, and Japanese. For the first time, documentation is now available in Korean. The additions, says NI, should increase productivity for users by providing displays, help features, and icons in their native languages.
—Jeanine Katzel, senior editor, Control Engineering, firstname.lastname@example.com
Integrator Guide
Search the online Automation Integrator Guide |
Visit the System Integrators page to view past winners of Control Engineering's System Integrator of the Year Award and learn how to enter the competition. You will also find more information on system integrators and Control System Integrators Association.
Case Study Database
Get more exposure for your case study by uploading it to the Control Engineering case study database, where end-users can identify relevant solutions and explore what the experts are doing to effectively implement a variety of technology and productivity related projects.
These case studies provide examples of how knowledgeable solution providers have used technology, processes and people to create effective and successful implementations in real-world situations. Case studies can be completed by filling out a simple online form where you can outline the project title, abstract, and full story in 1500 words or less; upload photos, videos and a logo.
Click here to visit the Case Study Database and upload your case study.


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Top Category MatchesPriceStoreBrand |
Results for "appliance packages"Find the lowest prices on
Decorative Hardware,
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Utility Software
when you shop online at Pronto.com. Compare prices and use our latest online shopping features to find the best discounts and great deals. At Pronto.com, you'll always get the best prices in online shopping.


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The best music and talk stations
Playlists for any mood or activity
Custom radio by artist or song
New & classic episodes on demand
Led by singer/songwriter and guitarist Yosi, Spanish rock band los Suaves got involved in the local scene in the early '80s. In 1982, after opening for the Ramones while the American band was touring Europe, los Suaves started recording independently, releasing their first album, called Esa Vida Me Va a Matar, followed by 1984's Frankenstein. 1989's Ese Día Piensa en Mi became their breakthrough. Soon the five-piece signed up to PolyGram, making their debut in a major label with the release of Malas Noticias in 1993. Known as a powerful live act, in 1999, los Suaves were voted by the readers of a local rock magazine as Best Live Performer of the Century. A year later the group recorded Víspera De Todos Los Santos. ~ Drago Bonacich
Los Suaves
Adios, Adios
Medina Azahara
El Tri
Baron Rojo
La Polla Records


text: Anyone can take your name and turn it into a shabby restaurant or even a cheap chunk of silver made in Taiwan Capitalism is the deity of these times but what is the price of a god? Do you remember when your name was placed sacred upon the lips of men? Once they brought wine and flowers and the sweet smell of sunshine into your shady grove evoking mystery and reverence of the divine Now they seek to own you in ragged pieces tearing flesh from your bones consuming you spirit and soul in one thick draught Maybe one day these new gods too will be made into novelties- jehova fish and chips or jesus drycleaning -these young, modern gods! But time is a straight shot arrow Nations live and die in one breath to you and the names of gods are carved deep, lasting far after the bones of men crumble to dust


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Visit : Park/Garden
Cinquantenaire Park
© OPT - Xavier Claes
- Address:
Parc du Cinquantenaire
1000 BRUXELLES - MAPS: Google Maps
Cinquantenaire Park, Brussels' green lung, is a slice of peace and quiet amidst the frenzy of the capital of Europe.
Situated between the Schuman roundabout, the avenue des Nerviens, avenue de la Renaissance and the avenue de Tervuren, the park contains some real treasures such as the Big Mosque, Islamic centre of Brussels, the Statue of the Green Dog and the Pavilion of Human Passions by Victor Horta.
The park covers about thirty hectares of classical gardens, with paths drawn out with lines, trimmed bay hedges and a symmetrical course.
The Cinquantenaire Museum (MRAH), the Royal Museum of the Armed Forces and Military History, Autoworld are housed in it.
Suggested visits and attractions
The Cinquantenaire Museum - Royal Museums of Art and History (MRAH)
The Royal Museum of the Armed Forces and Military History
Autoworld Brussels
The Pavilion of Human Passions
The Cauchie House
Visit our partners' webpages
- The Wellington Museum in Waterloo
- Cauchie House
- Museum of Natural Science
- Culturespaces - The Lion Hamlet - Visitor Centre
- Waxworks Museum - Waterloo Battlefield


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Did you know that 80% of people are wrong about their skin type?
Skin Type Solutions™ is a scientifically-derived resource developed and powered by dermatologists from around the world to provide unbiased and credible information for consumers and the beauty industry. It is based on Dr. Leslie Baumann's revolutionary skin typing system that was unveiled for the first time in her New York Times bestselling book, now in it's second edition, The Skin Type Solution (Bantam 2010). This book describes her innovative, patent-pending skin typing system and the 16 unique Baumann Skin Types®. This skin typing system is the new gold standard for skin typing in the dermatology world and has evolved from Dr. Baumann's many years of scientific study, validation, and presence at the forefront of cosmetic dermatology research.
Our goal is to empower you to make excellent skin care decisions. The first step is to correctly identify your 'Baumann Skin Type®' - one of 16 distinct skin types. The questionnaire to determine your skin type took years to perfect and scientifically validate. Do not be fooled by imitations! Dr. Baumann's proprietary questionnaire can only be found in two places:
- The New York Times bestselling book The Skin Type Solution (Bantam 2005);
- Here at skintypesolutions.com.
Your Credible Source to Identify Your Skin Type and for Global Advice on Skin Care Products
With our resources, you can discover:
- Your personal skin type profile and explanations as to why your skin acts the way it does;
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- Seasonal skin care advice and travel tips to ensure good skin on your trip.
Learn from the leading dermatologists around the world. Dr. Baumann and the other physicians of the esteemed Global Cosmetic Dermatology Advisory Group have years of experience as dermatologists, researchers, scientists, and professors. The continually updated Skin Type Solutions™ protocol makes it easy for us to educate you about your skin's characteristics and specific needs. As everyone knows, all skin is not created equal.


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- Contact Information
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ISRN Mathematical Analysis
Volume 2012 (2012), Article ID 796368, 7 pages
Regularity Criteria for Hyperbolic Navier-Stokes and Related System
1Department of Applied Mathematics, Nanjing Forestry University, Nanjing 210037, China
2Department of Applied Physics, Waseda University, Tokyo 169-8555, Japan
Received 10 July 2012; Accepted 2 August 2012
Academic Editors: S. Cingolani, P. Mironescu, L. Sanchez, and T. Tran
Copyright © 2012 Jishan Fan and Tohru Ozawa. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
How to Cite this Article
Jishan Fan and Tohru Ozawa, "Regularity Criteria for Hyperbolic Navier-Stokes and Related System," ISRN Mathematical Analysis, vol. 2012, Article ID 796368, 7 pages, 2012. doi:10.5402/2012/796368


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News Releases by Email
News Release
Saturday, July 31, 2010
Media contact: Henry Cabbage, 850-528-1755
The Florida Fish and Wildlife Conservation Commission (FWC) reopened state waters offshore of Escambia County to the harvest of saltwater fish, at 12:01 a.m. today, July 31. The FWC had closed this area on June 14 as a precautionary measure due to possible impacts of oil from the BP Deepwater Horizon spill in the Gulf of Mexico.
"This is great news for all Floridians and particularly our coastal communities, where fishing is such an important component of their economy and way of life," said Nick Wiley, executive director of the FWC. "Reopening these Florida waters to fishing is a positive step forward in Florida's recovery from the BP oil spill. We can all be confident that fish caught in Florida waters are healthy and great to eat."
The FWC is reopening this 23-mile area of state waters because careful laboratory analysis of fish from the area confirms they are safe and oil-free. The sampling and laboratory analyses were conducted under the supervision of the United States Food and Drug Administration and NOAA. They passed all standards for safe consumption. Oil has not been observed in the closed area of state waters for some time and was being closely monitored by state officials using aerial over-flights and visual observations on the water.
The reopened area to the harvest of saltwater fish includes state waters from the beaches out 9 nautical miles into the Gulf from the Alabama line east to the Pensacola Beach water tower. Oysters, clams and mussels were not included in the closure and remain open to harvest in this area. The area will remain closed to the harvest of shrimp and crabs, pending additional testing.
More information on the FWC's response to the BP oil spill is available online at MyFWC.com/OilSpill.
FWC Facts:Armadillos are not native to Florida, but are now common over most of the state. They like forested or semi-open habitats with loose-textured soil that allows them to dig easily.
Learn More at AskFWC