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ALBANY, N.Y. -- A gift for drivers in downtown Albany this Christmas day. The Albany Parking Authority has announced that Christmas day is a parking meter holiday.
Single and muli-space meters will all be free on Tuesday.
Christmas isn't the only holiday for drivers in Albany. Check out www.ParkAlbany.com for more parking meter holidays.

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Halloween Costumes
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Lil Lobster Baby Costume
Crack up the crowd when you dress your little one in this classic red and orange Lil Lobster baby costume. Everyone loves lobster and this ones a keeper! Remember to take a picture because youll want to remember this cute costume for years to come.
Lobster Bunting Infant Costume
…right for trick or treat. Dress your little critter in this clever Lobster baby bunting costume and Halloween becomes a picnic. The comfortable bunting has zipper and snap closures for easy diaper changes so relax. Your costume: a lobster bib!


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Ciara stopped by for an MTV exclusive studio portrait!
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Talib Kweli sat on the Rapfix Live couch last week to chat it up with Sway.
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Raekwon of the legendary Wu-Tang Clan stopped by RapFix Live to chat with Sway. And Black Trippy's Ab-Soul came through talk about his new album and spit some bars.
(photos & gifs by Colin Douglas Gray)
MTV got an exclusive portrait of Ke$ha when she stopped by the studio as a guest on Nikki & Sara Live.
an mtv exclusive portrait of Austin Mahone
MTV x Impossible x Insane Clown Posse
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Below are top resources on SparkPeople for Soy.
The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and "meat" analogs, to name a few. You can eat soy alone, cooked, or combined with o... Read more
There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word "tofu" conjured images of bell-bo... Read more
What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr... Read more
When trying to conceive, women aren't the only ones who should be paying attention to what they're eating. What men eat can affect their fertility, too. Good nutrition can generate valuable dividends, and there is no better time than the... Read more
Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays... Read more
I'm looking to switching to soymilk because i feel it contributes to my allergies...is it more nutritious than reg. milk? and i'm also concerned on how this can interact with medications..for example thyroid meds? I only consume a total of 1.5 cups... Read more
I heard that they fill you up , can help with cholesterol and a few other health benefits have you tried them and if so how do they taste? I went looking for them but couldn't find them.... Read more
Hi I was wondering if anyone would like to share their favourite lactose free (or dairy free) "butter" to use for baking? DO you have different ones for cookies, cakes, pies, etc? Thanks.... Read more
Hi all, I love drinking Jamba Juice all fruit smoothies, but I have been lacking a bit of protein in my diet, so I thought maybe adding a boost of protein in the smoothies would be a good way to get that extra bit. However, they offer two option... Read more
My diet leans towards vegetarian, and I'd like to find a protein powder to add some protein to my smoothies/oatmeal on days that I'm a little low. I just bought a brown rice protein powder and it tastes awful! Seriously,I couldn't even hide the taste... Read more
Went to Sam's Club with my nephew, Fancybird24 last week. We double dog dared each other to try the soy milk that the Demo Lady offered. It was awesome! I have lactose problems anyways, so this was an even better deal for me. It was fantastic wit... Read more
I drink soy milk and I really like the individual chocolate soy milk drink boxes for a quick treat. When hot summer days come around, rather than reaching for ice cream or a fudge pop, I grab a frozen chocolate soy milk, cut the top off, and eat it... Read more
Spark Team for those who have read "The Virgin Diet" by J.J. Virgin and have chosen to eliminate wheat/gluten, dairy, soy, eggs, corn, peanuts, and sugar/artificial sweeteners from their diets.... Read more
SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve... Read more
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Sometimes, in the process of researching something else, I find I must step away from a belief I have held: I have always felt lethargic after eating soy and had associated that feeling with the prevelant myth that soy negatively affects thyroid func... Read more
... that is the question. There's been so much controversy around soy, that I really don't know whether to include it in my life or not. I'd switched to whey awhile ago, but just wondered what your thoughts are. Anyone have an opinion on this?... Read more


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- Fund Type: Open-End Fund
- Objective: Tax Exempt (US)
- Asset Class: Money Market
- Geographic Focus: U.S.
BofA Funds Series Trust - BofA Tax-Exempt Reserves
+ Add to WatchlistNECXX:US
0.0000 Price Method: YieldAs of 09:29:30 ET on 03/12/2014.
Snapshot for BofA Funds Series Trust - BofA Tax-Exempt Reserves (NECXX)
Days to Maturity: | 39.0 | Assets(M): | 4,390.3359 | 52-Week Range: | - |
Fund Profile & Information for NECXX
BofA Tax-Exempt Reserves is an open-end fund incorporated in the USA. The Fund's objective preserves principal value and maintains a high degree of liquidity while providing current income exempt from federal income taxes. The Fund invests in high quality money market instruments that are considered to have remaining maturities of 397 days or less.
Inception Date: | 1994-03-07 | Telephone: | - |
Managers: | - | ||
Web Site: | www.bankofamerica.com |
Fees & Expenses for NECXX
Current Mgmt Fee | 0.25 |
Expense Ratio | 0.17 |
Quotes delayed, except where indicated otherwise. Mutual fund NAVs include dividends. All prices in local currency. Time is ET.
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Home Cinema
Optoma's ML750 ultra-portable HD projector offers 700 LED lumens and HDMI and MHL support
22 January 2014
Reviews & hands-on
Home Cinema 3 out of 5
Optoma Pico PK102 pico projector review
Even if you have home cinema ambitions and deep pockets, there's no denying that projectors are just too cumbersome for many. Optoma's latest pocket-sized LED projector might promise great things for home entertainment in the long run, but for now this...
Home Cinema 4.5 out of 5
Optoma ThemeScene HD82 projector review
Now for some years DLP technology - which is what the HD82 uses - has been considered more cinematic and colourful. LCD projectors have caught up considerably, and to some eyes, crucially, because there's always been one reason why DLP will never appeal...
Gaming 3.5 out of 5
Optoma Game Time GT-3000 projector review
Optoma has come up with one of the most affordable projectors yet for bigscreen gaming – and it's no bigger than a couple of portable DVD players. At just £349, the GT-3000 is part of the GameTime range, the GT-3000 being Optoma's most basic model....
Home Cinema 3 out of 5
Optoma Pico PK101 pico projector review
To the casual snapper, there's now little difference between pictures taken on one of the latest mobile phones compared to those of a dedicated compact camera. And video? It's now usable, certainly. So what do we do with all of this self-created digital...
Gaming 3.5 out of 5
Optoma Game Time GT-7000 projector review
Projectors used to be the domain of the home cinema enthusiast or super wealthy in their loft apartments. But recent times have seen projectors become increasingly affordable, so can Optoma appeal to gamers with their Game Time system? To call it a projector...


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Location: Colindale, United Kingdom
Member since: August 2007
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" Work was not done, he submitted 28 articles to me which were not legible. When i called him out on it, he didnt deny the poor quality all he asked was when he was getting paid. I gave him $25 USD for his time but he cost more 40x that amount in the losses i incurred because of the terrible quality.Nice enough guy, but will not work with again. "
"How is it possible that I would deliver 28 (poorly written) articles on a simple niche.This fella kept asking for "tweaks" and adjustments to the already submitted work. I indulged for a while, but it eventually became cumbersome - as he would ask for full paragraph changes (almost seemed like I was writing another article). we were good and friendly ( up until I refused to carry on with his sham)."
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AutoAnything Review -- Auto Accessories Comparison (2012)
An in-dept company review. The objective of this review is to enlighten readers on the products and services of the company - while comparing it to its major competitors.


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About the Author
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Related Stories
Here's a closer look at a matchup to watch in Sunday's Falcons-Browns game:
Falcons WRs Roddy White, Harry Douglas and Michael Jenkins vs. the Browns' secondary
In Week Four, the Browns determined the Bengals' top receiving threat was Chad Ochocinco and frequently double-teamed him. The result? The Bengals targeted Ochocinco just five times, and he caught three passes for 59 yards and no TDs. However, while the Browns slowed Ochocinco, they had little success stopping Terrell Owens, and it almost cost them dearly. Owens caught 10 passes for 222 yards, highlighted by a 78-yard TD when he beat RCB Sheldon Brown one-on-one on a deep pattern. If the Browns are to try and double-team White, who has a team-high 32 catches for 362 yards and two TDs, it could open opportunities elsewhere. Certainly TE Tony Gonzalez (19-205-1) remains capable of capitalizing if Ryan has to look elsewhere, but can Douglas and/or Jenkins (who has missed all four games this season with a shoulder injury) step up if the Browns decide to focus on White? Douglas has only nine catches but has flashed some playmaking ability at times and had a 34-yard catch last week. Jenkins is a big target without top speed but does have 41 catches of 20 yards or more in his career. Both Brown and Eric Wright have given up big plays in consecutive weeks. You would have to think the Falcons are going to test the Browns' corners. And how Cleveland decides to deal with White will be very interesting to watch, for it could tell the tale on how the Falcons' other receivers are used. If the Browns single-cover White, Falcons QB Matt Ryan won't hesitate to frequently look his way. Ryan targeted White 23 times against Pittsburgh, with White catching 13 passes for 111 yards. However, the Steelers didn't allow White to have a reception of longer than 18 yards, and he did not score a touchdown. In short, if the Browns let White have his catches, they have to be sound tacklers.


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A Healthy Architectural Addition: CUNY and Memorial Sloan-Kettering Building New East Side Facilities
New York City, forever expanding its architectural and medical offerings, is about to add two contemporary healthcare centers to the hospital corridor along the East Side of Manhattan, in a prominent location right on the shore. It will further highlight the city's position not only at the forefront of the nation's medical establishment but also within the design leadership.
This morning, Mayor Bloomberg, Memorial Sloan-Kettering Cancer Center, CUNY and Hunter College announced plans to build two new science and medical facilities in a new millio-square-foot building on the Upper East Side. They reflect the Bloomberg Administration's efforts to expand science and research activity in New York City at a timely moment when the city's science, technology and research fields are flourishing. Read More


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A gust front sporting a classic and beautiful leading shelf cloud blew through this location at Noelridge Christian Church in NE Cedar Rapids just after 6:30 PM, Thursday, September 19, 2013. Wind speeds, though brisk, never exceeded 50 mph here.
Gust Front Blows Through
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jackalltimelow: What a journey
You're not afraid what you might be made fun of for liking or something like that. It just goes with growing up, but I mean blink-182- still my favorite band. Green Day- still my favorite band, but from that you know, I love Foo Fighters, I love Taylor Swift. I love so much stuff and it all kinda goes into the songwriting and the record creating process. You take the best of everything you love and you make your own with it, I think. [x]


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He's a great pitcher. Whatever team he lands on he will be a huge help whether it's Chicago next year or somewhere else this year.
Report: White Sox tell teams they won't trade Jake Peavy
The Chicago White Sox are telling interested teams that they will not trade starting pitcher Jake Peavy before the July 31 non-waiver trade deadline, ESPN.com's Buster Olney reported on Monday.
According to Olney, the White Sox's intentions aren't exactly clear. Olney reported that the White Sox may be trying to gain leverage by publicly posturing that they will hang on to Peavy — only to trade him if they get a better deal.
Peavy said on Monday that he will be glad when the trade deadline passes, but "I certainly in no way feel sorry for myself."
The Boston Red Sox, St. Louis Cardinals, Atlanta Braves and Los Angeles Dodgers have reportedly expressed interest in Peavy, who has become the most popular starter remaining on the market after Matt Garza's trade to the Texas Rangers last week.
Peavy, 32, is 8-4 with a 4.28 ERA this season in 13 starts. He has racked up 76 strikeouts to just 17 walks in 80 innings pitched.
The White Sox are telling other teams they're going to keep Peavy and build around him.
— Buster Olney (@Buster_ESPN) July 29, 2013
The White Sox may well be trying to apply more leverage in the Peavy talks by saying they're holding him, before making a move… We'll see.
— Buster Olney (@Buster_ESPN) July 29, 2013
JAY JAFFE: Here's where Peavy could land >


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Some more good stuff on the Bulls dismantling of the Cavs...
I made the crack (and Jay mentioned it in the preview) about Kirk Hinrich's work against Kyrie Irving. Though you'd think Irving would be the type of ultra-quick guard that Kirk would have trouble with most, our annoying-faced stupid-head does do a fine job making Irving uncomfortable.
Looking at the matchups in their careers, it isn't exactly significant. The physicality of Kirk's work shows through in the fouls, but that obviously comes at a cost. For what it's worth (EVERYTHING), Hinrich's teams are 4-0 in these games.
Kyrie Irving | G | MP | FGA | FG% | 3P% | FTA | TRB | AST | TOV | PF | PTS |
against mortals | 76 | 32.2 | 15.8 | 0.465 | 0.404 | 4.4 | 3.8 | 5.5 | 3.4 | 2.3 | 20 |
against Kirk | 4 | 34.3 | 14.8 | 0.441 | 0.429 | 6.3 | 4.3 | 7.3 | 4 | 1.5 | 19.5 |
If you want to see a more effective presentation of data, I submit Taj Gibson's shot chart:
Taj's one miss in 9 attempts was when he dared not look directly up at the rim. Gibson wasn't just scoring on put-backs or other garbage attempts either. He made decisive, crisp and effective post moves against undersized opposition when he knew he had the advantage. That's great to see, though we'd like to believe (and Thibs's offense will continue to try) the jump shot will come along as well.
Boozer and Deng has similarly nice looking shot locations, as the Bulls mauled the Cavs inside without Varejao. At one point Stacey King said Deng was posting 'like Raisin Bran'. Which isn't TOO awful a line. I don't think.
Speaking of, I'm developing a new strategy to actually enjoy watching Bulls games in spite of the home announcing crew. Switching to radio works obviously only when I'm watching live. I think muting-outright is a step too far, but what I'm looking to do is hitting mute right after the Bulls hit a shot. This avoids the following 'analysis':
King: awwwww [catchphrase 1-4]!, I tell you Neil, [player] is [turning it around / becoming an all-star / going to win 3 NBA finals games for the Bulls this year]
Neil: and what about [misidentified opposing player] with the [disparaging remark about said player]. The [player+team] just looks [unfocused / lazy / ready to quit] !
And while I'm mentioning the extracurriculars, I saw that the halftime show last night was the guy (Christopher?) doing the one-man Village People act. Going to a game a few years ago and seeing that for the first time was an in-arena highlight for me.


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Societies in Rye Harbour, East Sussex
Below are listings for societies in Rye Harbour, East Sussex and the surrounding area.
To access information on societies in Rye Harbour, click on the link for the Rye Harbour societies you require, then browse for further information about societies in Rye Harbour.
If you cannot find the Rye Harbour societies you are looking for in this "Societies in Rye Harbour" category, please use the search box at the top right of this page to locate the Rye Harbour societies you require. Try using a more specific search term than "rye harbour societies".
If your business relates to societies in Rye Harbour and does not appear in this Rye Harbour societies category, then click here to add your "Societies - Rye Harbour" listing so your business appears under the "Societies in Rye Harbour" category.


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It's Mod. It's Layout. Any Questions?
Like most adventures into open source, mod_layout began as a need. Around 1997, I was working on a web site called the Virtual Hospital (http://www.vh.org/). At the time, we were using Netscape's Fast Track server. I really wanted to switch over to Apache but had to overcome two hurdles. First, we had to get management to accept that it would be easy to find people who knew how to configure Apache (Netscape's graphical interface seemed to create a belief that it would be easy to configure and maintain) and, second, Netscape could do footers. The Netscape server supports footers by allowing you to arbitrarily add HTML to the end of any document that it is processing. This is far from perfect, but it serves the basic needs of most sites.
The first hurdle was easy to clear, seeing how we had to edit the Netscape server's configuration file consistently, and with so little documentation available on its file format, we found that maintenance quickly became a chore.
The second problem was solved by creating a custom handler. The solution was a small application written in C that was called for every HTML document. While this worked, it had a number of problems. For example, we now had an application being run a couple of times every second. This also didn't solve the problem of our CGI scripts, which still had to be modified so their output matched that of the HTML handler. This was far from an ideal solution.
I kept running into similar problems as I worked on different web sites. Someone would come along and want copyrights, headers or something similar applied to all documents on their site, and, typically, they would present me with yet another new web site technology for creating content. They would also want to do this without changing the content of their site, and it had to be easy to update and modify.
To answer these demands, I created ModLayout. ModLayout determines whether to handle a document by looking at the handler and mime type. For instance, if you wish to handle PHP4 scripts, you would use the directive LayoutHandler with the argument application/x-http-php. ModLayout handles most of the common MIME types without the need to specify the handler in Apache's configuration file; these can be disabled with "LayoutDefaultHandlers Off", and you can then add back in what you want to have wrapped. Often sites will have specific documents that they don't want wrapped. For this, you can use the directive "LayoutIgnoreURI", and there are also ignore directives for removing only the header, footer or HTTP header.
ModLayout provides three additional stages to the Apache process. It provides a header stage, a footer stage and a stage for doing HTTP headers. If you need to create HTTP headers dynamically for all documents, ModLayout will let you do this. Headers and footers occur on the HTML page before and after the original document.
There are three types of headers and footers. You can either add a simple piece of text:
LayoutHeader "Sample header" LayoutFooter "Sample Footer"
or you can insert entire files by using:
LayoutHeader /usr/local/apache/htdocs/header.html LayoutFooter /usr/local/apache/htdocs/footer.htmlor by URI:
LayoutHeader /header.pl LayoutFooter /footer.phpThe above examples will work when you have simple requirements for headers and footers. The first two examples also work well because their content is cached in the Apache process. If you need something that is dynamic, however, you can use the URI example. ModLayout does not care about the type of URI used, it can be anything from simple CGIs and SSI to complex applications written in Perl, PHP or Java. Custom modules written in C using the Apache API can also be used. If you desire to just use only HTML but not have it cached, you can simply specify its URI and not its full path. ModLayout also provides additional environment variables for URIs being called as headers and footers. These supply information about the state of the original document. One of ModLayout's great advantages is that it works with any form of content and is language neutral.
A common use of ModLayout is to attach a copyright notice to all of the documents on a site. To do this, you could use the following:
<VirtualHost www.example.com> <...insert normal content..> LayoutFooter "
Copyright Example.com 1995-200" LayoutHandler "application/x-httpd-php" </VirtualHost>
The above would insert the text at the bottom of every document on the www.example.com virtual host for all of the default handlers, including HTML pages and CGI scripts, and also on any PHP4 script present.
If you want to tack on the date the original document was last modified, you could insert the following into a PHP document, and save it as last-modified.php.
<?php echo("Copyright 2000 FooBar INC.
 Last Modified"); echo ($LAYOUT_LAST_MODIFIED); ?>
and change the LayoutFooter directive to /last_modified.php.
Now, let's look at a more complex problem. Let's say you wanted to create a custom look and feel for a given site that was enforced by the web server, the following would serve as an example:
<VirtualHost www.example.com> <...insert normal content..> LayoutHeader "/header.php" LayoutFooter "/footer.pl" LayoutIgnoreHeaderURI "/index.html" LayoutHandler "application/x-httpd-php" </VirtualHost>
In the above example, the site would have a custom header created by a PHP script and a Perl script running as the footer. All default handlers are wrapped along with any PHP scripts that are on the site. Notice that the index.html document will not be wrapped though, since most sites have a custom front page but want to have a default look for internal pages on the site. You can also use something like mod_random and its random quote feature to create your own banner ad system.
When using mod_random, the thing to remember when creating headers is that you need to be careful not to create invalid HTML (which, thankfully, most browsers will handle). But, if you are enforcing a look and feel on pages that outside users are creating, they can easily end up with a messy output.
Keep in mind that inserting any HTML before a page with frames will break the frames. At the moment, the solution most people employ is to use footers and/or create floating Javascript boxes). In a future version, you will be able to turn off headers, footers and wrapped content by directives received from a URI that is called from a header or footer.
For sites that have a more complex need, see Listing 1.
The example provided in Listing 1 is currently used for http://www.tangent.org/. This allows for web site document wrapping which affects the main document root content but leaves user's home pages alone. While the entire site uses the same footer, the header has been changed for different sections. ModRandom is used for inserting random quotes into the footers (thankfully these are just from The Simpsons and nothing annoying, like an ad banner).
Controlling ModLayout with Directory, Virtualhost and Location tags, allows you to work out some fairly complicated logic. You can also control what creates the HTTP headers through LayoutHTTPOverride and by creating your own dynamic HTTP headers with LayoutHTTPHeader. At the moment, there are about 24 total directives and ModLayout is under fairly active development, (developer releases occur about once a month and full releases about every two months). Feature suggestions are encouraged, and there is a mailing list for discussing features, HOWTOs and bugs. For more information, check out the Modlayout home page, http://tangent.org/mod_layout/.
Although ModLayout began as a solution to a problem that I kept running into, today it is very much the result of people writing in and requesting new features. It's future direction will pretty much depend on what people ask for and need.
Brian Aker is "getting paid to work on a BBS. Imagine that." The BBS is the famous http://www.slashdot.org/, where he is a "database thug and Apache guy." He is also the author of mod_random and other Apache modules.
Linux has become a key foundation for supporting today's rapidly growing IT environments. Linux is being used to deploy business applications and databases, trading on its reputation as a low-cost operating environment. For many IT organizations, Linux is a mainstay for deploying Web servers and has evolved from handling basic file, print, and utility workloads to running mission-critical applications and databases, physically, virtually, and in the cloud. As Linux grows in importance in terms of value to the business, managing Linux environments to high standards of service quality — availability, security, and performance — becomes an essential requirement for business success.
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If you already use virtualized infrastructure, you are well on your way to leveraging the power of the cloud. Virtualization offers the promise of limitless resources, but how do you manage that scalability when your DevOps team doesn't scale? In today's hypercompetitive markets, fast results can make a difference between leading the pack vs. obsolescence. Organizations need more benefits from cloud computing than just raw resources. They need agility, flexibility, convenience, ROI, and control.
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Back to Document
American Society of Colon and Rectal Surgeonshttp://www.fascrs.org
American Academy of Pediatricshttp://www.healthychildren.org
Canadian Association of Gastroenterologyhttp://www.cag-acg.org/
Sick Kidshttp://www.sickkids.ca/
Appendicostomy (Malone Procedure). Cincinnati Children's Hospital website. Available at: http://www.cincinnatichildrens.org/service/c/colorectal/treatments/appendicostomy/ . Accessed October 21, 2012.
Appendicostomy. Intermountain Healthcare website. Available at: https://intermountainhealthcare.org/ext/Dcmnt?ncid=521117329 . Accessed October 21, 2012.
Levitt MA, Soffer SZ, Péan A. Continent appendicostomy in the bowel management of fecally incontinent children. J Pediatr Surg . 1997 Nov;32(11):1630-3.
Taiwo A. Lawal, Shawn J. Rangel, Andrea Bischoff, Alberto Peña, and Marc A. Levitt. Journal of Laparoendoscopic & Advanced Surgical Techniques. June 2011, 21(5): 455-459.


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My continued fascination with the American South has led me to the aesthetically pleasing tradition of bottle trees. Though they primarily function as garden ornamentation today, their original purpose, as brought to the U.S. by African slaves, was to catch evil spirits.
"Glass bottle trees originated in Northern Africa during a period when superstitious people believed that a genii or imp could be captured in a glass bottle. Legend had it that empty glass bottles placed outside the home could 'capture' roving (usually evil) spirits at night, and the spirit would be destroyed the next day in the sunshine. This practice was taken to Europe and North America by African slaves. While Europeans adapted them into hollow glass spheres known as "witch balls" the practice of hanging bottles in trees became widespread in the Southern states of North America, where they continue to be used today as colorful garden ornaments." [Via Squidoo]


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The Hump
There was a time, not very long ago, when the average fan's perception of Cadel Evans was not entirely favorable. Clearly a huge talent, Evans' demeanor suggested a lack of maturity, a tendency to whine and the distinct impression that the biggest prizes would elude him. Perhaps it was the influence of the late Aldo Sassi, perhaps it was winning a World Championship, perhaps it was getting married, but Evans finally got himself over the hump.
It was a patient and tempered effort that saw the Australian win last year's Tour de France. Where once he might have bemoaned his bad luck or chided his teammates for not being more helpful, Evans finally assumed responsibility for his own destiny. Think back to Stage 18 of that Tour when he responded alone to the attack of Andy Schleck, dragging the Luxembourger back by sitting on the front of a chasing group, grinding out the gap and keeping Schleck in his GC sights. He neither panicked, nor asked for help. While it was the Stage 20 time trial that finally put him in yellow, it was the bravura performance on the way to the Galibier that won him the Tour.
Just how Evans transformed himself from a not-entirely-convincing contender to a worthy champion is a mystery. Somehow he dragged himself over that hump. From my perspective, the hump is as important as it is hard to define.
Following on from last week's Group Ride, can we ask: Is Brad Wiggins over the hump? He's won a handful of one week stage races, including this season's Paris-Nice and Dauphiné. He has World Championships on the track, and time trial medals from World Championships on the road. He is highly accomplished. There is no doubt. But can he win a Grand Tour?
Third at last year's Vuelta, fourth in the 2009 Tour, he is nearly there. But the distance between third and first in Paris is more than the two foot rise from the third podium step to the first. There is a mile of luck and a bit more in experience necessary to bridge that gap.
If you look at Wiggins, tilt your head to one side and squint just right, you can imagine that all the bluster he summons in the press, the sarcasm and arrogance that some interpret as supreme confidence, is just the opposite. It is the demeanor of an elite athlete still harboring doubts about his ability to mount those last two steps and a resentment perhaps that, despite already achieving so much, he is expected to do more.
Andy Schleck, who has now withdrawn from the 2012 Tour, finds himself in the same purgatory as Wiggins. "Winner" of the 2010 Tour after Alberto Contador's doping conviction, Schleck has never won a stage race on the road as a full professional. He has done everything but, standing on consecutive podiums, winning white jerseys, taking stage wins, but never bridging that last, narrow gap, never making it over the hump.
What's it about? Is it an unwillingness to improve his time trialling skills? Despite hemorrhaging time to his opponents in every time trial he rides, he steadfastly refuses to do the basic work to be better, or even in some cases to pre-ride the courses to know what challenges await him. Is it maybe a reluctance to attack? How many times have we seen young Andy looking around an elite group, waiting for someone else to make a move? Or are all of these things together indicative of being stuck in second place without the maturity to accept and conquer his shortcomings?
One rider who appears to have been born over the hump is Alberto Contador. Discount him as a doper if you will, but that seems too facile when you consider the mental approach and discipline the Spaniard has taken on his way to a string of impressive, if tainted, Grand Tour wins. He has been audacious when audacity was called for, calm when when he needed to be, strong when he was under attack from within his own team and imperious when accused of cheating. He is a rider of great talent, but also of supreme self-possession, and that, in essence, is what the hump is about. To be self-possessed is to understand your own outer limits, to accept that there is no one else who can take you there, and to have the focus to get there.
Now, it will be easy to read this post and flame it, just as it was easy for me to say that the guys who've won the Tour are over the hump and those who haven't aren't. In elevating Contador, who is cooling his heals after a doping positive, I am praising the wrong man. And yet, I can't escape this feeling that what separates Evans and Contador from Wiggins and Schleck is not physical. There is something more. It falls under the umbrella of maturity and mental toughness, of luck and tactical nous. To win the Tour de France, the stars must align, but you must also be ready for them to align.
Until then, you train in Mallorca, you screw around with your nutrition, your race schedule and your bike set up. You change teams. You change coaches. You train on feel or you devote yourself to studying power numbers. You weigh your food on a scale. You switch roommates.
All just hoping to get over the hump.
Follow me on Twitter: @thebicyclerobot
Image: Fotoreporter Sirotti


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Crowne Plaza, Nashua, NH
Dr. Rita M. Hanel
Emergency & Critical Care
Saturday 8 a.m. to 5:30 7 CE credits
Sunday 8 a.m. to 2 p.m. 5 CE credits
NHVMA has recently formed a Political Action Committee. Read all about it under the Education tab above at NHVMAPAC
Promoting responsible pet ownership and preventive medicine
Liaisons with animal welfare groups
Scholarship programs
Advising state government on animal health laws
Continuing education seminars
Distributing current information to the media
Proposes and monitors legislation pertaining to animal and related public health issues
Works with the NH Department of Agriculture, the NH Board of Veterinary Medicine and related Public Health and Human Services
Many brochures from the American Veterinary Medical Association are available online. These can be ordered in color or printed yourself. A wide variety of topics are covered. A few are pictured below.
For more information
Click Here
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Unemployment was up in all nine Pennyrile counties in January and went back into double-digits in Christian and Trigg Counties.
Trigg County had the highest jobless rate in the nine counties at 10.8 percent, up from 9.3 in December. Christian had the second highest number at 10.7 percent, up by 1.7 percent from December.
The Christian County number equates to 2,833 people who were looking for work, but were unable to find it.
Todd County unemployment went up by an even one percent to 8.8, equating to 487 people out of work. Caldwell County continued to boast the lowest jobless rate at 7.8 percent and Hopkins County is second lowest at 8 percent even. Muhlenberg County was the one of three in the Pennyrile in double-digits at 10.4 percent.
Woodford County had Kentucky's lowest unemployment rate at 5.9 percent and Magoffin County had the highest with 18.8 percent. Fulton County was fifth highest at 15.2 percent.
The national jobless rate was 8.5 percent and the statewide number 8.7.


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Motorola Mobility's study of 9,500 global consumers found that a majority of respondents who view video programming in the bedroom use their smartphones and tablets versus broadcast TV. Read this article by Dan Farber on CNET News.
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Hang tight!
Recipe by David
"One is enough to relieve most stress levels!"
Watch video tips and tricks
1 fluid ounce vodka
1 fluid ounce dark rum
1 fluid ounce peach schnapps
1 fluid ounce orange juice
1 fluid ounce cranberry juice
Only reason I rated this as 5 stars is 'cause 7 isn't available! I made a couple of changes that (I think) made it el-perfectamundo! Instead of orange juice I used grapefruit, and Malibu cocunut rum instead of dark. Just happened to be what I had on hand, and I really don't see any reason to try it the original way once I have the actual ingredients on hand.
This was ok. my husband liked it, but I thought there was a little too much peach schnapps.
72 Ratings
It does remind me of a "Sex on the Beach." Very simple to prepare. I used Grey Goose vodka and followed the recipe. I didn't think it was too strong but I only eyeballed the ingredients and didn't measure. Put it in a huge Pinot Noir glass with a little umbrella. I feel like I am on a cruise right now! Beautiful color.
Tasty and very strong. Add ginger ale to take the edge off. Good for parties
I did it half alcohol mix half juice mix, used vanilla vodka instead. Friends and neighborsrave about it. It will be at all of my parties and I am requested to bring it to other peoples parties as well. FREAKIN AWESOME! Just as potent!
Great coctail! We have served this to several groups and all were wanting the recipe.
This will cure whatever ails you!
This drink is very good. The peach schnapps gives it a sweet, the cranberry and oj give it sour. A good balance, not to sweet and not to sour.
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Watch a professional bartender make a sweet and fruity vodka cocktail.
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Join host Star Staubach as she welcomes Alpha Chick extraordinaire, Mal Duane. Duane has triumphed over devastating life challenges to become the success she is today. After having struggled with alcoholism as a young woman, Mal now has a dream marriage, a highly-successful business, and as a certified Professional Recovery Coach, is deeply involved with helping women discover and use their connection with the divine power to redefine their lives and step away from their pain. As she strongly believes in educating women, she built a school in Konjila, West Africa that educates a hundred students annually, and created Holly's Gift, an educational assistance fund, which will receive proceeds from the sale of each copy of Alpha Chick.
Alpha Chick, Five Steps for Moving from Pain to Power is a model for any woman who dreams of having happiness, success, and fulfillment. It clearly guides the reader step-by-step in the process of becoming her own unique brand of Alpha Chick, using Mal's simple 5-step formula for self-worth, freedom and transformation.


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Showing 1-96 of 280 items
Garden of the Gods
Explore the dramatic rock formations, cliffs and trails of the most visited site in the Shawnee National Forest. Millions of years in the making, the Garden of the Gods provides spectacular views unlike anywhere in the Midwest. See Camel Rock, Anvil Rock, Devil's Smoke Stack and other magnificent rock formations in this hiker's and photographer's wonderland.
CITY: Karbers Ridge
Shawnee National Forest
The Shawnee National Forest is famed for its awesome Garden of the Gods, and is home to the Rim Rock Recreational Trail (the forest has a system of 403 miles of equestrian/hiking trails). Hikers are greeted by magnificent jutting walls of rock covered with emerald-green moss, and paths that meander through canyons under the forest canopy. Nestled between the Ohio and Mississippi Rivers, the stunning Shawnee National Forest landscape features rolling hills, lakes, creeks and rugged bluffs. If you're into climbing than a must-see is Jackson Falls, located near the town of Ozark in the Hidden Springs Ranger District in Shawnee National Forest. The climb takes place on 60 feet of sandstone cliffs and boulders that include numerous freestanding towers.
CITY: Harrisburg
Tunnel Hill State Trail
Rolling agricultural fields, reclaimed strip mines, ravines, rocky streams and wooded bluffs dominate the northern half of the Tunnel Hill State Trail. With 47.8 miles (one-way) of crushed gravel surface, extended inclines and dark tunnels, this trail is a difficult one, but one not to pass up, as long as you're up for the challenge. The southern half of the trail explodes with scenery that includes bottomland woods, ponds, streams and marshes. The trail, which winds through seven towns, even touches upon a handful of ghost towns that faded into the landscape after the trains here stopped running.
CITY: Vienna
Timber Ridge Outpost & Cabins
Nestled in the beautiful hills of the Shawnee National Forest, Timber Ridge offers something for everyone, from families and honeymooners to outdoor enthusiasts. Enjoy some Southern hospitality while staying in a real log cabin or one-of-a-kind treehouse. Each of the units, including the treehouse, is equipped with a bathroom, kitchenette, heating and air conditioning.
CITY: Elizabethtown
Mermet Springs
Scuba dive at this unique spring-fed stone quarry and marvel at underwater treasures such as a submerged airplane (actually used in the movie U.S. Marshals) and a cement petting zoo. Mermet Springs offers on-site instruction and equipment rental.
CITY: Belknap
Egyptian Hills Resort
Egyptian Hills Resort is your passport to the Ultimate outdoor family vacation. Whether you are into waterskiing, wakeboarding, tubing, sport fishing, or pleasure boating; the Lake of Egypt is a boater's paradise. All within a stone's throw of your cabin. Within minutes of your cabin, your family can enjoy guided expeditions such as; horseback riding, rock climbing, mountain biking, kayaking, geo-caching, wildlife photography and many other outdoor activities. Whether planning a single activity or multiple activities for your group, we at Egyptian Hills are your personal concierge in planning your ultimate outdoor family vacation. Whether onsite or through one of our partner guides, all activities are tailored for all ages and experience levels.
CITY: Creal Springs
Superman Statue
Visit Superman Square in Metropolis to have your picture taken with the 15-foot-tall statue of the Man of Steel. A statue of Lois Lane is located nearby. Across the street is the Super Museum, showcasing rare Superman memorabilia and selling superhero souvenirs.
CITY: Metropolis
Cache River State Natural Area
Nationally renowned for its ancient cypress-tupelo swamp, this natural area contains 100 threatened or endangered plant and animal species, and 11 state champion trees. Visitors enjoy birding, hunting, wildlife watching, and hiking. Bikers can access the Cache River via the Tunnel Hill State Trail.
CITY: Belknap
Big Creek Cabins
Big Creek Cabins is the perfect place for a romantic weekend or quick getaway from the busy rush of daily life. The moment you check-in to our fully furnished luxury log cabin, you can't help but to slow down and relax. Unwind and get chin deep in the hot tub on the large cover decks overlooking a private pond all situated on 20 very secluded acres. Perhaps enjoy a game a pool on the executive pool table by the fireplace with family or good friends. There are many reasons why Big Creek Cabins is quickly becoming the most popular cabin retreat in Southern Illinois, but we want to personally invite you to a place where memories are made and experience them first hand.
CITY: Dongola
Super Museum
The Super Museum houses the mythical caped hero from the big green planet. The museum is filled with a $2.5 billion collection spanning 60 years, honoring the most famous hero of all time.
CITY: Metropolis
Rim Rock's Dogwood Cabins
A nature lover's dream, Rim Rock's offers cabins with all the amenities in the heart of the Shawnee National Forest, adjacent to the popular Rim Rock Recreational Trail and Garden of the Gods. Rim Rock's is within short driving distance of all Southern Illinois has to offer, and features its own private hiking trail on its 77-acre site.
CITY: Elizabethtown
Pinnon Lake Cabin
Tucked away in the beautiful rolling hills of Southern Illinois, the cabin location rests on the highly acclaimed Southern Illinois Wine Trail. Pinnon Lake is five minutes from the edge of Shawnee National Forrest. We are only three miles off Interstate 57 at exit 36. Moments from anywhere yet feels like miles from it all. On any given day you may observe deer in the field, geese landing on the lake, a family of wild turkeys at the edge of the woods. In the spring you may even take a peek at our new baby calves, as the property is a third generation working family farm.
CITY: Buncombe
Southern Illinois Wine Trail
Illinois' newest wine trail connects six wineries dotted throughout the southeast corner of the state. Visitors can enjoy both breathtaking vistas and friendly rural communities, all while sampling excellent red and white wines.
CITY: Vienna
Cedar Rock Cabins
Fully furnished cabins in the Shawnee National Forest. Wooded paths wind up and down the hills past rock formations. Enjoy the screened in porch at dusk and view area wildlife. Relax in the hot tub under the stars.
CITY: Goreville
Mar 31
Winter Horseback Riding
With all the foliage gone from the trees, winter offers some great views of bluffs and rock formations in the Shawnee National Forest area. Enjoy the beautiful countryside, with no bugs in the cooler weather. Due to milder winters, several Southern Illinois stables offer year round riding, with, or without guide service. Honeybee Stables, 618 638-8059 www.honeybeetables.com, Lake Glendale Stables, 618-949-3737 www.lakeglendalestables.com, Trail of Tears Lodge & Resort, 618-833-8697, www.trailoftears.com
CITY: Golconda
River to River Trail
If you want to truly experience the Shawnee National Forest, and Southern Illinois, then the River-to-River Trail in Illinois is for you. The Trail spans 160 miles of Illinois from Battery Rock on the Ohio River to Devil's Backbone Park in Grand Tower Illinois on the Mississippi River, and it can take up to 2-3 weeks to complete in its entirety. With a combination of plains, bayous, bluffs and upland forests, there's something for everyone to feast their eyes on. And, with difficulty levels ranging from easy to hard there's a path for everyone in your party to enjoy.
CITY: Karbers Ridge
12 - 15
Superman Celebration
Metropolis, Home of Superman, holds a celebration the second weekend in June each year celebrating the 'Man of Steel'. A Superman Drama kicks off the weekend of contests, music, food and fun, as well as a comic book & artist show, fan films, street vendors, a carnival, costume contest and a Super Car Show.
CITY: Metropolis
Americana Hollywood Museum
An amazing tribute to America's most famous Hollywood icons, features life-size figures, wardrobes, costumes, movie props, posters, dolls, statues and celebrity collectibles from around the world. Americana Hollywood is a museum dedicated to Hollywood of yesterday and today. Located 2 blocks from Harrah's Casino you will find collections from Elvis Presley, Marilyn Monroe, James Dean, Pamela Anderson and Angelina Jolie, just to name a few. Come stroll through the outdoor statues and have your picture taken with the Blues Brothers or on the set of a Western ghost town. There is so much to see and do at this museum!
CITY: Metropolis
Willowbrook Cabins
Nestled in the heart of the Shawnee National Forest. Excellent deer and turkey hunting. Only 6 miles to the Ohio River and Golconda Marina, but still tucked away in the forest. Just above Lusk Creek. Come visit our little piece of heaven in the Shawnee.
CITY: Golconda
Apr 1
Bald Eagle Watching in the Cache River Wetlands
The Cache River Wetlands offers great opportunities for eagle watching, as well as spotting other birds. The Cache River Wetland Center provides resource and identification materials to help you spot eagles and other birds in the area and along the rivers. They will provide maps and directions to the viewing station for the nest just off Illinois Route 37 off Perks road and south of the visitor's center.
CITY: Cypress
Cache River Wetlands Center
The Wetlands Center provides a one-stop shop for information about the Cache River Wetlands and its recreational and educational opportunities. The center has an extensive natural and cultural history exhibit, wildlife viewing, trails and a video.
CITY: Cypress
Egyptian Hills Marina Lodging
Egyptian Hills Resort is your passport to the Ultimate outdoor family vacation. Whether you are into waterskiing, wakeboarding, tubing, sport fishing, or pleasure boating; the Lake of Egypt is a boater's paradise. All within a stone's throw of your cabin. Our cabins and chalets sit next to soothing, running streams and waterfalls – with breathtaking lake front views. Each cabin/chalet features a full kitchen, living room, large deck, full bedroom, 2 loft bedrooms and full bath.
CITY: Creal Springs
Bear Branch Lodging
Features 5 cabins and a lodging facility on the highest hilltop in Pope County, overlooking and literally surrounded by the beautiful Shawnee National Forest. Most cabins have private baths, kitchenettes and charcoal grills outside.
CITY: Eddyville
Harrah's Metropolis Casino
Located on the picturesque Ohio River, Harrah's offers 1,172 classic and new slots, along with 27 table games. Harrah's Riverfront Event Center presents live shows, including big-name entertainers and professional boxing matches. Harrah's often offers special stay-and-play packages at its 252-room hotel that's located adjacent to the casino.
CITY: Metropolis
Cedar Sunset Cabin
Two bedroom log cabin offers a private setting with full kitchen and a hot tub to soak in while you enjoy the amazing sunset views. The spectacular views at Cedar Sunset Cabin are just one of the amazing amenities. The cabin provides you with top notch accommodations on the Shawnee Hills Wine Trail and on the edge of the Shawnee National Forest. Or you may opt for an evening in by the fireside or a soak in the hot tub.
CITY: Buncombe
Crab Orchard National Wildlife Refuge
Crab Orchard National Wildlife Refuge is located primarily in Williamson County, with small extensions into eastern Jackson and northeastern Union counties of southern Illinois. At almost 44,000 acres and with three lakes, Crab Orchard, Little Grassy, and Devils Kitchen, endless opportunities abound for watching wildlife, hiking nature trails, photography, swimming, fishing from the bank or by boat, and hunting. Four seasonally operational campgrounds are open from April-October and offer full hook-up, water, electric, or non-electric sites. Refuge staff and volunteers at the visitor center welcome visitors and sightseers 7 days a week from 8am-4:30pm. Visitor activities such as guided hikes, bald eagle tours, and monthly F.U.N. programs help connect families with the diversity of flora and fauna that southern Illinois has to offer. The Refuge provides many opportunities for wildlife-dependent outdoor recreation for the nature lover in us all.
CITY: Marion
Cache River Nature Festival
Enjoy the area's rich bird life and wetland habitat. A 12-minute orientation film gives a wonderful overview and introduction of the watershed, explaining the unique bio-diversity of the flora and fauna that can be experienced here. Visitors can also acquaint themselves with the area by exploring an interactive diorama of a bald cypress-water tupelo swamp, area state champion tree information and changing landscape displays. Activities include guided field trips, canoe tours, live bird demonstrations and various exhibits from 8am to 4pm.
CITY: Cypress
Pyramid Acres Campground & Marina
Offers gas, bait, tackle, ice, beer, groceries, contour maps and camping with water and electricity. Open all year. Located at the northeastern edge of the lake.
CITY: Marion
Curtis House Museum
Built in 1870 by Major Elijah P Curtis after the Civil War. The woodwork and other features of the home are unusual.
CITY: Metropolis
Cedar Hill River Resort
One and two bedroom cabins nestled in the Shawnee National Forest along the Ohio River. Each cabin is fully furnished with a private setting and breathtaking view. Whether you are planning a family vacation or a private getaway weekend, Cedar Hill River Resort is the place to experience one of Illinois' best kept secrets.
CITY: Elizabethtown
34 Ranch Horseman's Campground
34 Ranch offers the largest privately-owned horseman's campground in Southern Illinois. Located in Hardin and Pope Counties in the midst of the beautiful Shawnee National Forest. Open year round. One cabin is primitive without plumbing. The other two have both baths and kitchens. The ranch also has 250 modern campsites and can accommodate RV's. Rents out cabins and one trailer. Owner: Tom Luchies.
CITY: Herod
5 - 6
Gem & Mineral Show
Annual Gem and Mineral Show showing off Indian artifacts, fossils, lapidary displays, shell crafts and much more.
CITY: Marion
Jackson Falls
Located near the town of Ozark in the Shawnee National Forest, Jackson Falls offers arguably the best rock climbing in southern Illinois. There are roughly 60 climbing areas along the sandstone bluffs and freestanding boulders, each with multiple named routes on them. There are over 500 named routes in all. Most of the routes are 50-60 feet in height. The whole area sits in a very scenic glen. Most of the routes at Jackson Falls are sport routes, though there are a number of traditional routes, and a few areas suitable for setting up a top-rope. There are also many excellent bouldering opportunities here.
CITY: Harrisburg
Arrowhead Lodge
Five furnished lodges each with kitchenettes, private bath with amenities. Perfect for travelers, hunters, fishermen and hikers. Affordable family lodging in the heart of the Shawnee Forest. Excellent hunting and fishing on both private and federal land. Children and pets welcome. Centrally located 6 miles north of Elizabethtown and 4 miles south of Karbers Ridge. Owner: Jerry Haney.
CITY: Elizabethtown
Williams Hill Pass
The bunkhouse cabins accommodate four people. Each cabin includes heat, air-conditioning, electricity, table and chairs, a full bed bunk bed and linens. Picnic tables and fire rings are provided outside the cabins for meal preparation. Showers and bathrooms are located in the air conditioned shower house at the Welcome Center. Williams Hill Pass is a family-oriented OHV park located between Mitchellville and Rudement just off Illinois Route 34 in southern Saline County on the north slope of Williams Hill, the highest point in Southern Illinois.
CITY: Harrisburg
Saline Creek Pioneer Village
This fascinating pioneer village includes the original Saline County Pauper Farm (now a three-story museum), an old jail, an 1859 one-room schoolhouse, the Cain Church, several 1800s log cabins, a barn and country store.
CITY: Harrisburg
Marion Cultural and Civic Center
The Marion Cultural and Civic Center serves Southern Illinois as an outlet for cultural and artistic opportunities of all types. MCCC is a 1094 seat performing arts center located in the historic town square of Marion, IL. In addition to providing a state-of-the-art theatrical facility at a low rental cost, MCCC also provides a portion of the lobby to display paintings and artwork from Southern Illinois artists.
CITY: Marion
Vertical Heartland Climbing School at Draper's Bluff
Vertical Heartland Climbing School offers you an amazing opportunity to see Illinois from new heights. Perfect for rock climbing novices and experienced enthusiasts, Vertical Heartland offers hand-on instruction that's provided by experienced guides with climbs tailored to suit your needs. Climbing services are available year round, seven days a week. Personal and group outings are scheduled by reservation. Reservations are preferred at least two weeks in advance.
CITY: Buncombe
Lofty Acres Bed & Breakfast
Master bedroom/bath on main floor, queen bed, whirlpool tub. 2 rooms/baths upstairs. Fireplace.
CITY: Dongola
Fort Massac State Park
State park and historic site. October's big Fort Massac Encampment and several other living history event weekends scheduled throughout the year bring the past to life for American history buffs. The visitor center offers exhibits, information & a short film.
CITY: Metropolis
Lock & Dam 51 Houses-Golconda
Four Historic Lock-keepers houses, recently renovated for overnight rentals overlooking the Ohio River. Period furnishings, fully equipped kitchens, front & back porches, TVs and phones.
CITY: Golconda
Anderson Cabin - Vienna
Cabin sleeps 4, kitchen, bath. Fishing at front door, remote location, joins Goose Pond on North.
CITY: Vienna
American Fluorite Museum
The American Fluorite museum is located on the site of the Rosiclare Fluorspar and Mining Co., which was once the largest fluorspar mining company in the U.S. It features photographs, ore specimens, mining paraphernalia and colorful dioramas.
CITY: Rosiclare
Arrowhead Lodge
Affordable family lodging in the heart of the Shawnee Forest. Furnished lodges include kitchenettes, private baths with amenities. Perfect for travelers, hunters, fishermen, hikers. Excellent hunting and fishing on both private and federal land. Minutes from Garden of the Gods, Rim Rock Trail, Pounds Hollow Lake, High Knob, River to River, Jones Lake/Saline Recreation Area, Cave-In-Rock, Lakes Tucumseh & Whoopie Cat, Iron Furnace, Tower Rock, Stone Face, Ohio River and much more. Children and pets welcome. Centrally located 6 miles North of Elizabethtown and 4 miles South of Karbers Ridge.
CITY: Elizabethtown
Cedar Lake Ranch
Cabin rental near Cedar Lake, horse campground, tack store and outdoor recreation
CITY: Vienna
18 - 19
Fort Massac Encampment
This annual reenactment of late-1700s Illinois life on the frontier prairie features blanket traders, merchants, military units, fife and drum corps, and period-style food from more than 20 vendors. The encampment offers military drills, mock battles, along with story telling and children's activities.
CITY: Metropolis
Economy Inn & Suites
Well established, friendly hometown motel. Queen beds, specials, kids free under 12, free coffee and tourism information. Close to Shawnee National Forest and Garden of Gods Recreation Area.
CITY: Harrisburg
Barren Creek Cottages
Located at Bay City, at the Smithland Pool on the Ohio River. Boat launch, hook-ups and floating docks. Completely furnished.
CITY: Golconda
Little Grand Canyon Trail
The Little Grand Canyon trail is located within the Shawnee National Forest. Experience the easy 3.6 miles of beauty it offers as you ride your bike or hike these fun trails that meander past lush wooded canyons, riverside bluffs, songbirds, woodpeckers and deer; while hawks and vultures soar high above the cliffs. Explore towering rock walls, eroded sandstone canyons, craggy bluffs and moist bottom lands, too.
CITY: Harrisburg
Illinois Iron Furnace
Step back to Civil War days when "pig iron" was smelted at this, the first coal-fired iron furnace in Illinois, now on the National Register of Historic Places. Restored structure is in a beautiful park with fishing, hiking, and picnicking available.
CITY: Vienna
The Bar B Q Barn
One of Harrisburg's most popular home cooking restaurants, the speciality is fresh pit style BBQ sandwiches. Open Monday through Saturday for breakfast, lunch and dinner. Stop in before hiking in the Garden of the Gods.
CITY: Harrisburg
Paula Switzer Lodging
2 bedrooms with sleeping accomodations for 5, a full size, and 2 twin beds and a rollaway. A stocked kitchen
CITY: Golconda
How the West Was Won - Shawnee National Forest
An all-star cast is featured in this frontier drama about the western expansion of the United States in the early 1800s, as seen through the eyes of two pioneer families. Parts of the movie were filmed in Southern Illinois' Shawnee National Forest and Cave-in-Rock State Park, named for its limestone cave that once harbored real river pirates.
CITY: Harrisburg
Fragrant Fields
This 20-year-old herb and perennial plant nursery offers more than 200 varieties of common and uncommon plants. Sip a glass of lemonade as you view the gardens, feed the catfish in the pond and shop for garden items.
CITY: Dongola
Rose Hotel State Historic Site
The Rose Hotel is believed to have been constructed around 1830 by James McFarland, and operated as a tavern and inn serving Ohio River travelers. It is currently run as a bed and breakfast.
CITY: Elizabethtown
Super 8 - Harrisburg
Hot tub- suites available free continental breakfast- non smoking & handicapped rooms available.
CITY: Harrisburg
Rosiclare River Walk
Located in Rosiclare City Park, the River Walk offers great views of the Ohio River. The walk is handicapped accessible with benches for those who want to rest and enjoy the view.
CITY: Rosiclare
Olde Squat Inn Bed & Breakfast
Enjoy beautiful Southern Illinois in our original cabins from the 1800s. Cabins with fireplace, porch and Katy's country style cooking. It has 8 rooms and some of the facility amenities include free parking, park, full breakfast, packages available, pets allowed.
CITY: Marion
Southern Illinois Miners Baseball
The Southern Illinois Miners are a professional baseball team based in Marion, IL. The Miners are a member of the East Division of the independent Frontier League. Since 2007, the Miners have played their home games at Rent One Park. The "Miners" name refers to the Southern Illinois region's history of coal mining.
CITY: Marion
Lost Coyote Camp
One room cabin rental near hunting, fishing, biking and horseback riding areas.
CITY: Simpson
Lafayette Inn
Located in three historic structures covering 2/3rds of the city block, two blocks west of the public square on Route 13.
CITY: Harrisburg
Grand Chain Lodge & Campground
The lodge offers four spacious suites, each furnished with two queen-sized beds, a Jacuzzi bath tub, and access to the Observation Deck with a spectacular view of the Ohio River. If you want even more privacy or have a larger group. you can stay in one of our two fully equipped cabins that also offer Jacuzzi tubs, private decks overlooking the river as well as full kitchens and a loft bedroom. Each cabin sleeps six and offers, not only a beautiful panorama of the Ohio, but close up observation of an area teaming with wildlife.
CITY: Grand Chain
Metropolis Murals
A series of six murals are painted on buildings along Ferry Street and Market Street in downtown Metropolis. Each mural reveals a different story and makes our heritage come alive through artistic renderings of local historical events. Interpretive plaques describe the historical significance of each.
CITY: Metropolis
War Bluff Valley Wildlife Sanctuary
Nestled in the uplands of the Shawnee National Forest, supports mature oak-hickory woods, river bottom forests, young forests and old field habitats. More than 530 types of plants, including a rich variety of wildflowers and 20 types of ferns. 10 walking paths give access to the area.
CITY: Golconda
Super City Dots
Featuring Dippin' Dots ice cream. Dippin' Dots is ice cream that is in the form of tiny frozen pellets. Ice cream with fun names like: Clark's Cookies and Cream (cookies and cream flavor), Lois Lime (lemon lime), Perry Berry (cherry berry), Jimmy Java (java delight) and Luthor Lemonade (lemonade) Also serving soups, sandwiches, wraps, pie, & coffee. Open Monday - Saturday from 10:30am to 8pm, and Sunday from noon to 8pm.
CITY: Metropolis
Dixon Springs State Park
Dixon Springs State Park is one of several state parks in the Illinois Shawnee Hills. Park visitors may enjoy the varied wildlife, take a swim in the outdoor pool or simply soak up the relaxing atmosphere of the moss-covered boulders, craggy overhangs, and rushing brook.
CITY: Golconda
River Rose Inn - Elizabethtown
The River Rose Inn Bed & Breakfast offers luxurious accommodations and gourmet breakfasts served in the formal dining room. Inside the inn you may relax in the formal living room or the cozy parlor on the second floor. The wraparound mosaic tile porch provides the perfect excuse to watch the paddle wheelers and barges meander by or simply delight in the morning and evening breezes under the Magnolia Tree.
CITY: Elizabethtown
San Damiano Retreat Center and Shrine
Covering 200 acres of the bluffs of the Ohio river and surrounded by the Shawnee National Forest, this is a place of beauty, quiet and calmness. Private cottages have all the conveniences, plus dining room, conference center, hiking, fishing and chapel.
CITY: Golconda
Gambit Golf Course
This championship par 71 golf course, designed by Richard Osborne, snakes through meadows and woodlands. The Gambit features the area's only indoor practice center, with two state-of-the-art golf simulators and a nine-hole practice green.
CITY: Vienna
Kincaid Mounds
Kincaid Mounds Archaeological Site is 4 miles south of Unionville Road on New Cut Road, Brookport, IL. Kincaid Mounds State Historic Site is a nationally significant Native-American archaeological treasure. From about 800 AD to 1500 AD it was the 'capital' of a chiefdom that stretched from Brookport to Hamletsburg along the Ohio River. Large flat-topped mounds were erected on which the houses and temples of civil and religious elite stood. Today, the mounds still exist and a constructed overlook platform and interpretive panels tell the story of the significant contribution and historical value of this Native.
CITY: Brookport
Lake of Egypt Carriage House
There are 2 units. Some facility amenities include free parking, outdoor pool, on-site fitness center, and hot tub/jacuzzi. The Carriage House is located on one of Lake of Egypt's finest waterfront homes. Enjoy three acres manicured grounds with rose garden, waterfall, fountain, swimming pool, boat dock, paddle boat, private patio with a stunning view of the Lake of Egypt.
CITY: Marion
Moon Dog Farm & Vineyard
This farm offers fine Illinois wine-making grapes, organic vegetables and a small selection of fruits.
CITY: Creal Springs
Little Lusk Trail Lodge & Campground
Centrally located in the Shawnee National forest, campgrounds have all the hookups; lodge has 6 rooms; beach, fishing, horseback riding at its best; box stalls for horses; hunters welcome; great hiking & mountain biking.
CITY: Stonefort
4 - 5
Fluorspar Festival
Hardin County Fluorspar Festival celebrates the influences brought to the area by the Fluorspar Mining Companies. Located on the banks of the Ohio River. Rosiclare (once known as the "Fluorspar Capital"), has a colorful history that revolved around this mineral. Each year, the Festival highlights and brings back memories of days gone by. Held on the first weekend in October in Downtown Rosiclare, the Festival features an ever-growing list of activities and things to do, including a Queen's Pageant, a carnival, hickory-smoked barbeque, a pet parade, kid's games, karoke, food and craft vendors, a quilt show, an open-house at the American Fluorite Museum, a car, truck and motorcycle show and a large parade featuring local school bands, groups, floats, a Grand Marshall and horse clubs. Local musical talent will also be on hand and the finale is held Saturday evening at the City Park on the Ohio River.
CITY: Rosiclare
Buel House
Situated at the base of the Ohio River bluffs, this two-story log structure, built in 1840, has been continuously occupied by generations of one family for 146 years. It was listed on the National Registry of Historic Places in 1976.
CITY: Golconda
Hogg Hollow Winery
View works by local artists and enjoy free wine tasting at this Golconda winery.
CITY: Golconda
Summers Riverview Mansion
Victorian Bed & Breakfast from 1889. One block from Harrah's Casino. Five Master Suites with whirlpools, 2 with working fireplaces. Full breakfast served.
CITY: Metropolis
Chocolate Factory
The Chocolate Factory prides itself in offering quality gourmet chocolates in a wide variety of mouth watering flavor, formulated with only the finest ingredients. Our irresistible silky smooth blended chocolates make delicious rich candies for any occasion!
CITY: Golconda
Southern Illinois Raceway
Watch Outlaw Micro Sprint, Junior Sprint Cars, Non-Winged Outlaw and Restricted Micros race every Saturday night at 7pm.
CITY: Marion
Lake Glendale Beach & Campground
Beautiful beach located on the shore of an 80 acres lake in the heart of the Shawnee National Forest. Beach open Memorial Day-Labor Day, 7 days a week. Concessions available
CITY: Glendale
Little Egypt Arts Association Art Centre
Little Egypt Arts Association is a not for profit artist Co-op that was established in 1995 by approximately 20 local artists and art patrons. It's the largest cooperative art center in Southern Illinois. Offering a gift shop, art classes and workshops.
CITY: Marion
Ferne Clyffe State Park
The lush vegetation of the 2,430-acre Ferne Clyffe State Park, located near the small town of Goreville, IL hides the fact that directly below the soil, a vast area of rock formations exists. The two main areas for rock climbing include Big Rocky Hollow and the Cedar Bluff areas. Cedar Bluff offers both traditional and sport climbing, including several short, but difficult, routes in the class 12 to 13 range that appeal to experienced climbers. Other routes include top-rope access and solid anchors that appeal to new climbers.
CITY: Goreville
U.S. Marshals - Mermet Springs
In this flick, the U.S. Marshal character from The Fugitive is on the hunt for a wanted man after he escapes from a prisoner transport plane during a spectacular crash. This action thriller filmed extensively in Southern Illinois, including along the Ohio River near Metropolis and in rural Vienna. The Boeing 727 used in the crash scene is now submerged in Mermet Springs, a spring-fed quarry where you can scuba dive and actually swim through the plane.
CITY: Belknap
Kincaid Mounds
Kincaid Mounds Archaeological Site is 4 miles south of Unionville Road on New Cut Road, Brookport, IL Kincaid Mounds State Historic Site is a nationally significant Native-American archaeological treasure. From about 800 AD to 1500 AD it was the 'capital' of a chiefdom that stretched from Brookport to Hamletsburg along the Ohio River. Large flat-topped mounds were erected on which the houses and temples of civil and religious elite stood. Today, the mounds still exist and a constructed overlook platform and interpretive panels tell the story of the significant contribution and historical value of this Native American culture.
CITY: Brookport
Cedar Ridge Whitetails, LLC
Trophy whitetail hunts in scenic Southernmost IL. Hunts are offered September 15th through December. The farm consists of mature timber, pine and cedar thickets, thick draws and open area food plots. All hunts are with an experienced guide.
CITY: Karnak
Marion Campground & RV Park
There are 58 sites to this campground. Some facility amenities include a park, laundry services, broadband internet, and pets are allowed.
CITY: Marion
Sheeba - Crab Orchard Lake
This heartwarming family film centers on a city boy from New York City who moves to the country to live with his grandfather and befriends a loyal dog named Sheeba.
CITY: Marion
Southern Illinois Miners Rent One Park
The Southern Illinois Miners Rent One Park is the stadium where The Southern Illinois Miners Frontier league baseball team plays from May through September.
CITY: Marion
Twin Bluffs B&B
Enjoy your stay in one of our comfortable rooms with your own queen-sized bed to relax in after an active day enjoying the outdoors. Private garden-patio entrance, scenic views and private stocked pond.
CITY: Buncombe
Country Schemes Bed and Breakfast
Relax in a peaceful country setting, take a nature hike, fish and enjoy friendly country hospitality.
CITY: Vienna
Austin Acres Kamp Outback
Affordable family lodging, cabins, campers and primitive camping. One cabin has kitchenette, covered shelter, air, tv/vcr, wood burning stove, electric and water shower available. One cabin has sleeping for six or more, electric, water, grill and shaded area. We have excellent walking and riding trails, 40 acres. Horses welcome. Lots of shaded areas for tent camping and fishing pond. We are minutes away from Ohio River, Tower Rock Park boat ramp, Elizabethtown boat ramp, good eating places, LakeTucumseh and Woopie Cat, Iron Furnace, Stone Face, Garden of the Gods, Rim Rock, Cave-in-Rock and lots of scenic views. Children and pets welcome.
CITY: Elizabethtown
Riverview Mansion Hotel
The Riverview Mansion Hotel of Golconda is a full service Bed & Breakfast. In addition to the finest Victorian style accommodations available in Southern Illinois, there is also a lounge serving the best selection of local wines, as well as a restaurant. The hotel is open year round with advance reservations encouraged. All major credit cards accepted. The enchanted hotel setting with its expansive grounds and facilities is the perfect venue in which to enjoy the huge variety of hand-crafted, award winning wines from not only Illinois, but also the best from Indiana, Missouri and Kentucky micro-vineyards. Harvest season will be a unique time at the mansion with Oktoberfest festivals. This will be the opportunity to share the seasons best wines complimented with tantalizing artisan meats and cheeses. Festival weekends will provide just the incentive to bring in the best in local and regional musical talent. Indoor and outdoor entertainment! Our wine shop exhibits a wide array of gifts and specialty items.
CITY: Golconda
4 - 5
Heritage Festival & Duck Race
This festival celebrates the county's rich heritage and history. The event includes exceptional period entertainment and activities like 1800's outdoor play, pageant, quilt show, duck race, area craft and food vendors. Festivities also include a period ball, a Regal Women's Tea and live entertainment throughout the event.
CITY: Elizabethtown
Bay City Cabin
Two Bedroom, two bath, equipped kitchen, large deck with screened porch overlooking the Ohio River at the site of the filming of US Marshal. Boat ramp 1/2 mile.
CITY: Golconda
Shawnee Winery
Come relax with us a while and enjoy the lovely Southern Illinois down-home atmosphere. Make yourself comfortable in our tasting room or have a seat outside on our country porch. Open 7 days a week for locally made wine.
CITY: Vienna
Shawnee Hills Country Club
This fun, challenging course includes nine, 36 par holes, and is open spring, summer and fall. The club offers a full pro shop and snack bar.
CITY: Harrisburg


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Event Information
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See Also


text: This product belongs to: Baseball Style Caps Category: Sports & Outdoors Subcategory: Caps & Hats Brand: 0 Ships In: 5 - 10 business days (pending credit, art, and proof approval) Material: Cotton Imprint Area: 4.0 in. W X 1.5 in. H Decoration Method: Embroidery Weight: 0.35lb. Cap events off by donning this simple cap customized with your logo. - Unconstructed - Made of chino washed cotton - Has self-fabric velcro closure - Features a deluxe four-row stitches sweatband, sandwich bill Were you able to find what you were searching for? Zero Risk ShoppingLowest Price GuaranteeIf you find a lower price, we'll give you 36 mugs FREE with your order. 100% Satisfaction Guarantee If you're not happy with your order, it's FREE. On-time Shipment Guarantee If your order does not ship on time, it's FREE. Frequently Asked Questions about this ProductQ: How will my orders be shipped? A: Branders offers different shipping methods to suit your budget and event date. We quote the most economical shipping method available for an order, unless otherwise specified. Contact us about oversized, very large or heavy shipments. Q: Why do minimum quantities differ from product to product? A: Minimum quantity requirements vary from manufacturer to manufacturer. In cases where a manufacturer's minimum order requirement exceeds your requested quantity, a Branders.com Specialist will assist you. Call us at 1-877-272-6337. Q: How accurate are the colors I see on screen? A: The Design Studio provides best color accuracy for most monitors and color printers using factory default settings. This may vary slightly depending on the quality or age of your monitor. Write in your question about this product: AVAILABLE COLORSCUSTOMER REVIEWS11 reviews I liked the logo a lot. I would have liked a higher quality cap, with a stronger frame... I really like the embroidered logo. We ordered these caps for our RC club. These are good quality hats that will last a long time; they are well manufactured, have a modern low profile look and simply make great club hats, especially with a custom embroidery. Great promo.. just had issues with some loose threads on some caps. Otherwise, great product! PEOPLE WHO VIEWED THIS ALSO VIEWEDMORE UPSCALELOWER PRICELOWER MINIMUMSFASTER TURN AROUND |


text:
"I expanded my home entertainment system with SONOS ZP90"
5.0 starson by butchcollinsPros: Easy to install. Great interface with existing system. Great sound. Room to expand.
Cons: A little pricey.
Summary: I have a Niles 8 zone sytem throughout most of my house. I use it for TV, DVD, streaming, AM/FM and CD's. I wanted to include my itunes library. I contacted a dealer about adding an ipod dock and he recommended the SONOS ZP90. I am not a tech savvy person and I was concerned about my ability to interface with my system. Incredibly it took only 15 minutes to install - IT COULD NOT HAVE BEEN EASIER!!!!!!!!!!!!
It not only plays my itunes library but all music stored on my computer plus I can also access thousand's of music stations - locally, nationally and throughout the world. WOW!!!!! On top of that I can access many fee paid music services (if you are subscribed) including Sirius/XM. I had three rooms in the house that were not wired - no problem I just added a S5 zone player (it sounds as good-if not better- than the Bose system) and I plan on adding two more. Soon the entire house will be arocking & arolling - thanks to SONOS.
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