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My Sanford Chart allows you secure online access to your personal health information and your child's health information. It's available anywhere you have internet access. There is no cost to you and registering is quick and simple.
Boric acid is a white, crystalline chemical substance that has antifungal and antiviral properties. It is used in various prescription pharmaceutical products and is also available without a prescription. Some experts now recommend vaginal boric acid capsules as a treatment option for vaginal yeast infections, particularly infections that can't be cured by antifungal yeast infection medicines.1
If you are pregnant, do not use vaginal boric acid treatment.
You can make your own boric acid suppositories by filling size 0 gelatin capsules with boric acid (about 600 mg). Standard yeast infection treatment is one capsule inserted in the vagina at bedtime for 7 days. For treatment of recurring yeast infections, standard yeast infection treatment is done for two weeks, and then boric acid can be used twice a week for 6 months to 1 year.2
More research is needed to find out how well boric acid works. Some studies have shown it cures up to 70 out of 100 women. Symptoms return in some women. Check with your doctor to see if you need to continue using boric acid over several months to relieve your symptoms.1
When used in capsules as a vaginal suppository, boric acid is only known to sometimes cause skin irritation. But when used by mouth (internally), on open wounds, or by children, boric acid is toxic. Keep boric acid out of the reach of children. Boric acid is not safe to use if you are pregnant.
- Centers for Disease Control and Prevention (2010). Vulvovaginal candidiasis section of Sexually transmitted diseases treatment guidelines 2010. MMWR, 59(RR-12): 61–63. Also available online: http://www.cdc.gov/std/treatment/2010/default.htm.
- Eckert LO, Lentz GM (2012). Infections of the lower and upper genital tracts: Vulva, vagina, cervix, toxic shock syndromes, endometriosis, and salpingitis. In GM Lentz et al., eds., Comprehensive Gynecology, 6th ed., pp. 519–559. Philadelphia: Mosby.
By | Healthwise Staff |
Primary Medical Reviewer | Kathleen Romito, MD - Family Medicine |
Specialist Medical Reviewer | Deborah A. Penava, BA, MD, FRCSC, MPH - Obstetrics and Gynecology |
Last Revised | August 18, 2013 |
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Research shows that #music does all kinds of great things for kids. http://t.co/oq8zjJkkDC #SanfordChildrens 01:50 PM Feb 25 |


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Publication: Cleveland Plain Dealer
Author: John Funk
08/13/2011 - In the war of words about climate change and the need for renewable energy, environmentalists have a new friend.The Pentagon is going green, embracing energy efficiency at every turn and moving toward bio-fuels and other alternative energies....Warner, a former Marine and a 30-year Senate veteran and member of the Senate Armed Services Committee, was in Northeast Ohio for the day evangelizing about renewable energy and asking businesses what they need to get involved.With him were retired Navy Vice Admiral Dennis V. McGinn, now President of the American Council on Renewable Energy, and Phyllis Cuttino, director of the Clean Energy Program for the Pew Environmental Group.McGinn is also vice chairman of a military advisory board to the Center for Naval Analysis. The board looks at threats to national security posed by climate change, oil supply problems and overall energy use.Warner, now a private practice lawyer, is a senior policy adviser to the Pew Charitable Trusts' Project on National Security, Energy and Climate.Read the full article, The Pentagon's Struggle to Become Green Gets (Political) Help from the Environmental Movement, on the Cleveland Plain Dealer's Web site.

subset: commoncrawl


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30" Warming Drawer with 2.6 cu. ft. of Warming Space, Ball Bearing Drawer Guides and 450-Watt Concealed Element
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30" Single Electric Advantium Wall Oven with 1.6 cu. ft. European Convection Oven, Speedcook/Microwave/Warm/Proof Modes, Cooking Sensors, 120V and Undercounter Installable
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30" Warming Drawer with 1.9 cu. ft. Capacity, 450 Watt Element, Variable Temperature/Humidity Controls, Proofing, ADA Compliant and Pan Set Included: Stainless Steel
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Mock Apple Pie Squares
No one ever guesses these sweet "apple" slices are made with zucchini. In fact, there isn't a bit of apple in them. What I like about this yummy recipe is that it makes a lot using economical ingredients. —Lynn Hamilton Naperville, Illinois
32 Servings
Prep: 30 min. Bake: 25 min. + cooling
4 cups all-purpose flour
2 cups sugar
1/2 teaspoon salt
1-1/2 cups cold butter, cubed
8 cups sliced peeled zucchini
2/3 cup lemon juice
1 cup sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup chopped walnuts
1/2 cup golden raisins
In a large bowl, combine the flour, sugar and salt. Cut in butter
until mixture resembles coarse crumbs. Press half of the crumb
mixture into a greased 15-in. x 10-in. x 1-in. baking pan. Bake at
375° for 10-12 minutes or until lightly browned. Set remaining
crumb mixture aside.
Meanwhile, in a large saucepan, bring zucchini and lemon juice to a
boil. Reduce heat; cover and simmer for 5-6 minutes or until tender.
Drain. Stir in the sugar, cinnamon, nutmeg and 1/2 cup reserved
crumb mixture. Cook and stir for 2-3 minutes. Stir in walnuts and
Spread filling evenly over crust. Sprinkle with remaining crumb
© Taste of Home 2014
2 of 2
Mock Apple Pie Squares
Directions (continued)
mixture. Bake for 25-30 minutes or until golden brown. Cool on a
wire rack. Cut into squares. Yield: about 2-1/2 dozen.
Nutritional Facts:
1 serving (1 each) equals 229 calories, 10 g fat (5 g saturated fat), 23 mg cholesterol, 125 mg sodium, 34 g carbohydrate, 1 g fiber, 3 g protein.
© Taste of Home 2014


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Voters Weigh In on Dairy Commercials' Faulty Health and Beauty Claims
WASHINGTON— Got deception? Voters say that a Nesquik television ad that tries to sell moms on the supposed health benefits of chocolate milk certainly does. An online poll sponsored by the Physicians Committee for Responsible Medicine (PCRM) asked web visitors to choose between the Nesquik commercial and two other ads that target female consumers: a Yoplait spot claiming that women can "Burn More Fat, Lose More Weight" by eating yogurt and a Got Milk? commercial in Spanish asserting that milk maintains stronger and healthier hair while featuring "Amazon goddesses" using their hair as lassos, self-defense tools, and jumping ropes.
All three commercials use misleading health and beauty claims to sell dairy products to women. The ads dupe women by making claims that are not supported by scientific evidence. Voters in the web poll selected the Nesquik ad as the worst, giving it 37 percent of the vote. The Yoplait and Got Milk? spots received 36 percent and 27 percent of the vote, respectively.
The Nesquik commercial juxtaposes the image of a mom dressing her kids in helmets and knee pads with the message that half of today's kids aren't being protected on the inside by getting enough calcium. The narrator claims that the sugar-laden, chocolate beverage will help kids' bodies by "building strong bones, one glass at a time."
"Nesquik and other dairy products contribute to the excessive calories, saturated fat, cholesterol, and sugar that kids consume today," said Susan Levin M.S., R.D. "Parents who want to strengthen their kids' bones and protect them from obesity should provide kids with green leafy vegetables, sweet potatoes, and beans."
A 2005 review published in Pediatrics showed that milk consumption does not improve bone integrity in children. Similarly, the Harvard Nurses' Health Study, which followed more than 72,000 women for 18 years, showed no protective effect of increased milk consumption on fracture risk. Studies show that a diet rich in legumes, whole grains, fruits, and vegetables is one of the best ways to promote strong bones and overall health.
Founded in 1985, the Physicians Committee for Responsible Medicine is a nonprofit health organization that promotes preventive medicine, conducts clinical research, and encourages higher standards for ethics and effectiveness in research.
Media Contact: Tara Failey 202-527-7319 email@example.com
Susan Levin, M.S., R.D
Related Link: Health Concerns about Dairy Products fact sheet
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BEIJING — Li Bo Ying prizes her independent lifestyle.
For decades, the 85-year-old has lived in a fifth-floor walk-up — alone, but near friends and comfortable routines.
Li has no desire to move in with one of her children, saying that would disrupt both her life and theirs.
"I enjoy my own freedom," she said through an interpreter.
But she also needs help taking care of her apartment. So her children have hired a part-time caregiver from a company that is a franchise of Omaha-based Right at Home.
Monday, the Chinese franchise of Right at Home announced here that it is expanding to four other cities as part of a growth plan that could result in hundreds of offices over the next two decades.
As the operation in China grows, it also could boost employment at the Right at Home headquarters in Omaha. That office at 6464 Center St., now with 44 employees, has grown by seven since May 2011.
Right at Home is targeting a demographic trend that some consider to be China's biggest challenge. China's population is rapidly aging, with the percentage of residents 65 or older expected to triple between 2000 and 2050.
"That's the big problem for China," said Shuanglin Lin, an adjunct economics professor at the University of Nebraska at Omaha who heads the China Center for Public Finance at Peking University.
Lin said many countries, including the United States, face challenges as they deal with high percentages of elderly people. Aging populations have major ramifications for the labor market, government budgets and health care spending, among other things.
But Lin said China's problems are more severe than most, partly because the country's demographic shift is so dramatic.
In addition, China's recent economic boom hasn't made the country affluent enough to deal effectively with its aging population, said former U.S. Rep. Doug Bereuter, who recently headed the Asia Foundation.
"There's a saying that China will become old before it becomes rich," Bereuter said.
China's problems are compounded by its government population policies and the country's urbanization and industrialization trends.
China has veered from aggressively promoting large families in the 1950s and 1960s to its restrictive one-child policy adopted in 1979 to stem population growth. Despite some loosening of the policy in recent years, it remains in effect.
The result: An adult of the one-child generation may find himself responsible for the care of two parents and even grandparents.
It's traditional for Chinese sons to take older parents into their homes, with family members caring for them as they age, but that isn't always possible in the modern economy because of job demands.
Meanwhile, China does not have as many retirement homes as more developed countries.
That's where Right at Home comes in. Its Chinese franchise, which opened in June 2011, provides in-home services ranging from companionship to skilled nursing.
Li Bo Ying didn't like it at first. The company kept sending different people to help her with housekeeping, and it was nerve-wracking to teach each new person how she wanted things done.
"It made me feel very tired," Li said.
But after she complained to the company, Right at Home began to send the same person — Muli Hua — every week.
"She knows exactly what I want," Li said.
She had some other advice, too. For example, she pointed out that some workers were sloppy about leaving water on the floor and they should be more careful to avoid a slipping hazard, she said.
The Beijing operation was started by Yao Li, who runs a property management company and had founded a string of nonprofit trade schools for lower-income children of migrant workers.
Yao said she had identified a need for senior services in China and, after researching the options, she contacted Right at Home.
The company founded in 1995 has grown to more than 220 local franchise offices across 41 states, the United Kingdom, Brazil and China.
A Right at Home competitor, Omaha-based Home Instead, is interested in the China market but has not formed a franchise there yet, company officials said. Home Instead has 900 franchise offices in 16 countries.
Initially, Right at Home was cool to a franchise in China, feeling that the market might not be ready. But Yao persisted, and company chairman Allen Hager flew to China in late 2010 to meet with her.
Monday's event to announce the expansion was an elaborately staged production in the China World Hotel that drew at least 250 people, including numerous members of the Chinese news media. The room was lined with about 40 information panels describing the company's services and the nation's demographic challenges.
Nebraska Gov. Dave Heineman attended, as did Dou Yupei, vice minister in China's Ministry of Civil Affairs.
Dou praised Right at Home for offering quality services and said he valued the professionalism offered by market-oriented U.S. businesses. He also said China is committed to serving its elderly citizens and described the nation's goals for adding nursing beds.
Right at Home clients tend to be higher income, although the company says many people opt for a limited number of hours each week, something that isn't necessarily out of reach for the growing middle class. Yao Li said it's also possible that government subsidies or insurance may be available in the future to help cover costs.
The China operation has been adapted somewhat to meet local needs. For example, caregivers in China often will accompany senior citizens to the local hospital to help them navigate the complicated process of making appointments, doing paperwork and taking tests.
And with some caregivers hired from low-income backgrounds, training has sometimes included teaching workers how to use a washing machine or a full kitchen, rather than a single cook pot.
Clients like Li Bo Ying have high standards. The daughter of a well-to-do Shanghai family, she was accustomed to having several maids when growing up.
She told how she had hidden her wedding photos in the trash during China's Cultural Revolution, fearing they would identify her as having an affluent background and make her a target for persecution.
Now, of course, the hand-colored photos from 1951 are displayed proudly on her wall.
Her husband, who worked for a government agency that coordinated all the clothes manufactured for the citizens, died in 1990, but she still lives in the housing complex built for workers of that agency.
Every morning, Li descends five flights of stairs to go to a nearby park for stretching exercises, then climbs them when she returns.
She's happy for her good health, and enjoys playing mahjong or shopping with three friends who live in the complex. She's the youngest of the four.
Li said her three professional children have nicer homes, but she doesn't want to move. They can visit her instead.
"I don't want to be influenced," she said. "I have my own routine."
Contact the writer: 402-444-1114, email@example.com


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Sandy >
Sono Bello Body Contour Center10011 Centennial Parkway Suite 500, Sandy, UT | Directions
M-Sa 9am-6pm, Su Closed
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I can't believe the difference in how I look but especially how I feel every time I look in the mirror. I have been over weight for most of my adult life and decided to lose weight but with weight loss comes pouches of fat especially after buttoning the pants. It made me still feel fat. Well that's not the case any more. I loved the results so much that on my 1 year mark I am planning on doing some more areas.
The staff, nurses and doctor are the best.
LOVE, LOVE, LOVE every thing about my experience with Sono Bello.
P. S. Husband loves the new me.
I have been trying to lose pounds and inches but haven't been successful. So, I made the decision to go to SonoBello for liposuction to help me get rid of some of my problem areas. And had the procedure done in June of this year and had around 8lbs 0f fat taken out, and weighed around 211lbs. Today I had my 6 month check up and I currently weigh 180lbs. I am so happy to have lost 30lbs since I decided to have it done.
Going to SonoBello was the best decision that I have made. I eat healthy and watch my portion size control and exercise at least 4 times a week by getting on the treadmill and walk. I just want to thank the staff at the Salt Lake City office. You were very nice and helped me make me feel really good and better about myself. You gave me the confidence that I can enjoy my life and future, being a lot healthier and happier about my life.
Thank you so very much.
I came to Sonobello for Liposuction based on a friends recommendation and and advertisement I saw in a magazine. My overall experience was absolutely fabulous. The staff is very pleasant and they instantly make you feel at ease. I was reassured and my anxiety was calmed the instant I came for my consultation. Everyone at Sonobello is very kind and professional.
I wanted to have liposuction because after I had my kids my body was a mess. My abdomen was so flabby and no matter how much I worked out I couldn't get it to shape up. The result I received after liposuction at Sonobello was better than I ever expected. Also, my hips and thighs are so much nicer.
I would recommend Sonobello to everyone who is considering liposuction. It was a pleasant and excellent experience. I thank Sonobello for giving me my confidence back.
I had a tremendously wonderful experience with my procedure. EVERYONE was so kind and wonderful, they put me right at ease because I didn't know what to expect. My doctor was fantastic, I was just really happy with all they have done and are doing now for me. They made me feel I was important and they really wanted me to be happy with everything. I do have great things to say to friends and family and I will recommend SonoBello everywhere I go. I will be back!
I had a wonderful experience with Sono Bello. I had work done a year ago and am so happy with the results that I went back to do more. I've never been a thin person, but the procedures I had done gave me confidence in my curves as they became more proportionate and made me feel sexier with my new body. The staff was very friendly and so willing and ready to answer any questions. Dr. Avila made me feel very comfortable during the procedure as well. I love that I was able to schedule the procedures so quickly and then be able to recovery quickly to get back to work. Sono Bello, Thank you for everything you've done to make me a better me
We have all heard the commercials on the radio or seen them on TV. I am not sure about anyone else, but I remember thinking, "sounds way too good to be true". However, now that I am three months post procedure I have discovered for myself that what they say is true! My results are better than good, they are fantastic! Sonobello not only helped me change the way my body physically looks, but they helped me with what I believe is the the greater good: Confidence and higher self-esteem. Having been a person who has struggled with weight and body image since I was a little girl, I feel better and more confident now at 32 years old than I ever have before. Thank you Sonobello team for giving me this life changing experience. I would recommend you to anyone!
I am a brand new women with a beautiful new figure thanks to Sono Bello In Salt Lake City. Last year, I turned 55 years old. I had bulge around my mid section that diet and exercise would not get rid of. I was frustrated. Even a large in my shirt sizes were uncomfortable and showed bulge. I remember pulling at my shirt to see if the stretch would take away the buldgy, uncomfortable feeling. I went on a liquid diet to try to rid this area. No good. The bulge from 2 babies and mid life wouldn't budge. I had my sister help me research the best lipo procedures. Sono Bello had the highest reviews.. Wham, I got an appt,, met with the team, and had my mid section done 3 weeks later. I just turned 56, wear small size shirts that show my SMOOTH figure. No bulge! ! I am going Back in December to smooth out my thighs. I will always be indebted to Sono Bello.
I generally expect the best out of people, so it's not that often that my expectations are exceeded. However, thus far my experience with Sono Bello has been a "WOW" experience through every step of the process. I've always been VERY health conscious, but regardless of how much time I put into the gym, or how clean I eat, there are certain parts of my body that simply wouldn't let go of the fat. I've thought about doing lipo for a long time, but the thought of a long and painful recovery process always kept me from actually going through with it.
Thankfully after my appointment with Amy C I was completely at ease and had absolutely no reservations about going through with the procedure. She warned me that it's not a painless procedure, but truth be told, it was as close to painless as I could have ever hoped for. The surgery itself wasn't painful at all. I used the prescribed meds for three days and was back in the gym for a light workout and at work for a full day on the fourth day. Of course there is still a little discomfort every now and then, but it's more of a muscle soreness feeling than anything. I couldn't be happier with how quickly the recovery process has been.
Dr. Avila did an incredible job in his pre-op consult and I was really impressed that he was so level headed about what should and shouldn't be done. I was awake enough during the procedure that they could communicate with me to make sure that I wasn't in any pain, but I was out of it enough that the three hours went by quickly. He did an AMAZING job and I feel so fortunate to have had him work his magic on me. I especially appreciated how Dr. Avila took the time to call me later that evening to make sure that I was still doing okay.
Brittany has been incredible to work with in the pre and post operation visits...such a bright light. In fact, everyone that I've associated with there has been extremely nice and perfectly professional.
My procedures were completed 10 days ago. My bruising is almost all gone. I don't have any muscle soreness or pain that's impacting any of my daily activities at all. I'm able to work out normally (minus cardio...start again at two weeks...intense again at 6 weeks). Best of all, I am already starting to see the results from the procedures. There's definitely some swelling, and the final results won't be realized for 3-6 months, but it's quite literally impossible for me to be any happier with Sono Bello than I am right now. If you're going to get this done...and you should if you've been considering it...then this is the only place I would even consider! They're simple AMAZING!!
I cannot express enough my satisfaction with the procedure. I am a true believer! The laser liposuction offered at Sono Bello gave me the results that I have been working on forever. Coupled with a proper diet and exercise, I look and feel better than I have in years. The staff is amazing and I truly appreciate the genuine care and concern that I receive each and every time I come to the office. This procedure has truly been life changing. I would recommend Sono Bello to everyone I know and will continue on the path as a positive representative of lipo done right. Thanks Sono Bello!
I had sonobello done because I felt I was so unhappy with how my body looked. I'm 65 and had the fat belly + hips + rolls on my waist. I had the procedure done on Friday and returned to work on Monday. I feel so much better and LOVE my results. I would recommend sonobello to anyone - man or woman.
I couldn't believe that it got rid of the fat that I had been trying to get rid of desperately. Ewxercise and diet weren't enough but sonobello worked.
My doctor was great and the staff are all helpful and sweet.
Thank you sonobello!
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Welcome to a firm that provides advice, not sales...
MainStreet Financial Planning (MSFP) is a fee-only, project or hourly practice. We are based in Odenton, Maryland with additional offices in Washington, DC, Santa Barbara, California, Burlingame, California, and New York City. MSFP does not sell products or manage money. The firm solely provides advice. For those at a distance we use Skype and other online tools to save time and money.
Founder Jim Ludwick, and Anna Sergunina, both CERTIFIED FINANCIAL PLANNERTM professionals, provide a wide range of comprehensive or a la carte services for individuals, families and employers including non-profit organizations. This includes financial planning, investment advice, real estate advice, insurance advice, and seminars for employees along with individual counseling sessions at the work site.
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The East Coast Chamber Orchestra features soloist performers, principals in major American orchestras, and award-winning chamber musicians in a democratically organized, self-conducted chamber orchestra that thrives on the energy and camaraderie of classical music. Having played in major performance halls throughout the US and sought after for re-engagement, this marks ECCO's debut at the Shalin Liu Performance Center.
"The sound of the ensemble mixed the transparency and coherence of a string quartet with an orchestra's warmth and heft." - The New York Times "How did ECCO get such a huge sound from 17 instruments? These youthful players are helping form classical music's future. Long may they ECCO." - The Washington Post
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Do you want to help animals find loving homes and make their wait for those homes as positive and comfortable as possible? Do you want to have fun and meet amazing people with the same passion as you? Well, from wildlife to in-shelter support to at home foster care, volunteers are involved in every part of the work we do at all five of our shelter locations. Our volunteers help make the world a more humane place for animals.
Here's how to get involved:
All volunteers must meet our basic age, eligibility, and commitment requirements to qualify for service.
Volunteers serve AHS in important roles at our shelters, in the community, and in their own homes. Find an opportunity that's right for you!
Submit an online application (and $20 application fee), participate in an online information session, and interview with a member of our volunteer services team.
If you are accepted into the volunteer program, you will be provided with thorough training to help you feel confident in your volunteer role.
Questions? See our Volunteer FAQ.
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Benjamin Kallos Praises Potential Rival Micah Kellner's Record
Attorney Benjamin Kallos might be off and running with his Upper East Side City Council campaign, but he had nothing but kind words to describe one of his top potential opponents, Assemblyman Micah Kellner. Mr. Kellner has not made any formal decision, but a source close to him previously told The Politicker he was "inching" towards a run.
"I think he's been doing a good job," Mr. Kallos said when asked of Mr. Kellner's record in the Assembly at his redistricting-themed fundraiser earlier this week. "Assemblyman Kellner does represent me, I actually live in the 65th Assembly District." Read More


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Welcome International Customers
We're excited to share our jewelry collection with you!
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We're excited to share our jewelry collection with you!
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Item#: 791280
10.00 ct. t.w. of regal purple stones set against .15 ct. t.w. of twinkling diamonds fashioned in a a comfortable, flexible cuff design. Sterling silver bracelet.
Due to the incredible value on your Clearance selection, no additional discounts apply.
Our 100%
Style: | Cuff |
Width: | 3/16 inch |
Metal: | Sterling Silver |
Finish: | Polished |
Stone 1: | Amethyst AMETHYST: A natural variety of quartz, amethyst ranges in color from deep purple to pale lavender, and even to warm greens. Amethyst has been used during meditation to provide a sense of spiritual balance. Amethyst is the birthstone of February. (Color: Purple, Quantity: 23, Shape & Cutting Style: Round Fancy, Weight: 10.00 ct. t.w., Size: 5 mm) |
Stone 2: | Diamond Diamond: The hardest and most brilliant of all gemstones, a diamond can make the heart race with its pure and fiery spark. An ancient symbol of love, a diamond is the preferred gemstone for tokens of affection, such as rings, earrings, necklaces and bracelets. Diamond is the birthstone for April. (Quantity: 32, Shape & Cutting Style: Round, Color Grade: I-J, Clarity: I1-I2, Weight: 0.15 ct. t.w.) |
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Healthy, enthusiastic, empirical, content, joyous, agnostic,
sensual Boulder liberal cyclist and golfer. Currently Strong and
with plenty of room for each of us to love other people. Younger in
body and spirit than my age indicates (says every oldster on every
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confusion. I've learned more about loving and being loved in the
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- White
- Height
- 6′ 7″ (2.01m)
- Body Type
- Fit
- Diet
- Mostly anything
- Smokes
- No
- Drinks
- Socially
- Drugs
- Sometimes
- Religion
- Agnosticism, but not too serious about it
- Sign
- Cancer, but it doesn't matter
- Education
- Dropped out of university
- Job
- Management
- Income
- $70,000–$80,000
- Relationship Type
- —
- Offspring
- Has kids, but doesn't want more
- Pets
- Likes dogs and has cats
- Speaks
- English
Similar Users
What I'm doing with my life
Working and volunteering in the bike industry, enjoying all the
artistic and cultural and intellectual delights of Boulder. Loving
on friends and family, parenting my kids (23, 20) from a
mutual-adult perspective.
I'm really good at
Communicating and connecting with people on an emotionally intimate
level. Cooking with passion and eating with gusto. Helping people
find bikes and enjoy cycling. Making love with women I love. Being
a leader in my industry. Being smart (MENSA member) without a
college education. Continuing to learn and grow.
The first things people usually notice about me
I'm way tall. Seeking same. If you're shorter than 5'7", call me a
height-ist if you will, I'm sure you're a very nice person, and I'm
not interested in dating you. My loss, I'm sure!
Favorite books, movies, shows, music, and food
Books: Non-fiction, biographies, scientific, Carl Sagan, Leonard
Schlain, Michael Schermer. Currently reading Michael Pollan's
Cooked, Al Gore's The Future, Jared Diamond's The World Until
Yesterday. Movies: Independent, dramatic, serious, exploring the
human condition. TV: MadMen, 30Rock (RIP), The Good Wife, sports.
Music: Pretty much anything, even a little hip-hop now and then,
love concerts and festivals. Food: Yes. No dilemma for this
omnivore. Fresh eggs from our backyard chickens. Let me make you a
perfect omelet!
The six things I could never do without
Intimate connection to my fellow humans. My bikes. Great food and
wine and beer. My golf clubs. My relationships with my children. My
cast-iron pans.
I spend a lot of time thinking about
My relationships with my friends and family. My work (executive
director of BPSA, the US bike industry's trade association.
President of Community Cycles in Boulder. Contributing Editor to
BRaIN, the bike industry's trade mag and website). Finding a love
relationship that's got both a mad spark and a rational basis. And
how to stay out of those that are missing one or the other.
On a typical Friday night I am
Hopefully on a date with a lovely, lanky, liberal, logical, local
The most private thing I'm willing to admit
On a dating site? See above. In person with someone I care about?
No limits whatsoever.
I'm looking for
- Girls who like guys
- Ages 49–64
- Near me
- Who are single
- For new friends, long-term dating
You should message me if
All these words and pictures are appealing to you in some way. And
you live within a bike ride (10-15 miles or so) of the CU campus.
(Yes, I have a really nice car, I just don't like to drive it.)
You're more science-oriented than religion-oriented. Whether we fit
or not, thanks for wading through all this, and good luck to you in
Love and Life!


text:
I bet talk won't do good for them for long. Action, Result that count!
I think the problem with Yahoo is that it making alot of promises and talking so greatly about its products that make alot of people get high expectation from them. But up until now, they aren't living up to their standard.


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Governance with FOSSology and FOSSBazaar: Rights and Licensing
At CeBIT Open Source 2009 Martin Michlmayr, past Debian project lead, presented his current projects FOSSology and FOSSBazaar, and spoke about the role his employer Hewlett-Packard is giving him in the governance project and how the FOSSBazaar work group is organized within the Linux Foundation.
Britta Wülfing of Linux Magazine Online interviewed Michlmayr after his talk to find out more about his work at the Open Source Initiative (OSI) and the European Union Public License (EUPL). Here are the results of that conversation.
LMO: To whom is FOSSBazaar targeted?
Michlmayr: FOSSBazaar is clearly enterprise-oriented, not necessarily directed at technologists, but more to managers, lawmakers, procurement officers. With this project we want to cover thematically the entire bandwidth of Linux and Open Source.
LMO: What interest does HP have in it?
Michlmayr: HP has to do this work anyway with all its products and programs. It has to be clear for each software what licenses and rights are attached to it, how they are to be maintained and supported. We have to do it, everyone has to do it. Why not together then?
LMO: There are already several projects concerned with this topic, for example the Freedom Task Force of the Free Software Foundation or Harald Welte with gpl-violoations.org . Are there differences or do you work together?
Michlmayr: Yes, we're working together on certain levels. We have intensive discussions on mailing lists, and we're providing seminars together with the French INRIA [National Institute for Research in Computer Science and Control] research institute.
LMO: How is the project adopted by enterprises?
Michlmayr: We're working with a platform that everyone can access. Truthfully many enterprises apparently have a problem in openly talking or writing about licensing and rights. That requires some convincing on our part.
LMO: The term "governance" might be considered a body of rules and standards, which seems somewhat unwieldy. Isn't it a bit daunting for smaller and middle sized enterprises?
Michlmayr: That's a hard one. We don't want to instill any FUD on anyone, but simply clarify. Of course some examples present some problems, such as when a single software includes dozens of Open Source licenses. We'd rather like to collect examples of how many projects actually include only one license.
LMO: The plethora of licenses is always a hot topic in the OSI, where you're also active. There's been a suggestion to limit things to three licenses. What's your take on this?
Michlmayr: Whether to limit things realistically to three licenses is a good question. But I feel that everyone involved in this is agreed certainly on limiting them. That's why careful thought is given to new licenses and if they should be distributed. There are obviously vanity factors involved when a license happens to bear the name of its issuer. But one new license is bound to be of true value in the near future: the EUPL [European Union Public License]. For the first time we'd have a license available in all European languages and valid everywhere, that is, all translations have been legally scrutinized. Also of practical value is that EUPL code can be converted to GPL code.
LMO: When can we expect to see OSI approval of the EUPL?
Michlmayr: We can't give an exact date, but it's bound to happen soon.
Issue 161/2014
Buy this issue as a PDF
Digital Issue: Price $9.99
(incl. VAT)
Tag Cloud
New TLS Attack Takes the S out of HTTPS
Vulnerability affects many Linux web servers
Munich Adopts Kolab
The Bavarian capital shuns Microsoft, Google, and other alternatives to implement an open source groupware solution.
Canonical Announces Ubuntu Smartphones
Phone vendor partnerships bring Mark Shuttleworth's dream of Ubuntu on a phone a step closer to reality.
Piviti Seeks Funding
Donors will get to vote on new features for the free video editor.
Debian Tech Committee Votes for systemd
Debian project puts init out to pasture and says no to Ubuntu's Upstart.
The Mask: Scary New Face of Internet Intrusion
Ultra-sophisticated attack tool might have originated from a state-sponsored intelligence service.
Epoch 1.0 Released
New alternative for init comes with a small footprint and minimal configuration.
Wayland 1.4 Challenges X11
X marks the target for the next-generation windowing system.
Red Hat Adopts CentOS
Super-clone CentOS Linux gets beamed up to the mother ship.
W3C Promotes Media Source Extensions
HTML technology will enable new video editing and playback options.


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6 images
WINTER AT FLAMINGO LANDAfter the success of our winter opening in 2011 and 2012, it's back, bigger and brighter than ever before. So now, from 10am until 4pm on selected dates from November 2013 to March 2014 (see Flamingo Land website for opening details), Flamingo Land will be providing Winter entertainment for you to enjoy.Our zoo will be open, providing access to over 140 species of reptiles, mammals and birds. In addition to Muddy Duck Farm, Reptile River and The Aquarium, the new Wallaby Walkway will bring a whole new dimension to your viewing pleasure. Providing a carefully developed habitat for our parma, swamp and red-necked wallabies, this fantastic new enclosure gives visitors an unrestricted outlook as you walk through it.The popularity of this format has led to the development of a walkway style enclosure for Flamingo Land's ring-tailed, black & white ruffed and red-bellied lemurs. Now fully open, visiting The Lemurs is an absolute treat.Winter at Flamingo Land is also a great opportunity to see our new arrivals. Similar to a racoon, but predominantly russet in colour, our male and female red pandas are scheduled to arrive during winter.Both Children's Planet and Dino-Stone Park will also be open, including Twistosaurus and Cyclosaur. Plus there'll be the Muddy Duck Tractors, Jungle Carousel and Helitoys too!The Coach House will be serving beers, wines and spirits, plus a great menu packed with firm favourites. What's more, on Sundays, you'll be able to enjoy the legendary Coach House carvery! The Muddy Duck Café will be providing a range of baguettes, sweet and savoury pastries, muffins and cakes complemented by Costa coffee, speciality teas, rich hot chocolate and chilled juices. For those visitors who enjoy a little retail therapy, there'll be plenty of opportunity for you to indulge in our Zoo Shops, packed with a great range of Christmas stocking fillers and mementos of your day.Prices start from £7.50
No accessibility information provided.
Get directions from this postcode: Get directions


text:
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quote MagnetBoyMagical Leaf. It can't miss
quote Eon80depends. If your Meganium has a much better Special Attack stat, then get rid of Razor Leaf, but if it has a much higher physical Attack stat, then get rid of Magical Leaf.
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text:
Updated 60 min ago
Piece of Flight 370 found?
Vietnamese searchers have spotted possible aircraft debris after combing the sea for a Malaysian passenger jet that vanished with 239 people aboard.
- Quickread
- ✩ Save
The New Zealand Herald Network Select a network ° 0 / ° 0 Loading…Change
Updated 60 min ago
Vietnamese searchers have spotted possible aircraft debris after combing the sea for a Malaysian passenger jet that vanished with 239 people aboard.
Just before he boarded flight MH370, Paul Weeks sent a text to his wife saying she and their children meant the world to him.
"It's going to be a waiting game the next few days." Forecasters are watching as a potentially damaging tropical storm forms, which could hit the North Island.
Six people have died in accidents involving motor vehicles over the weekend, three of them motorcyclists.
It was one of the odder moments in an already extraordinary trial. And no one knew quite what to do.
An experienced caver trapped in an underground cavern overnight on Saturday says the experience was far from an ordeal.
Updated 1 hour ago
Supermarket giant Countdown is facing fresh questions after large bins of whole snapper found at a waste meat processing plant were traced to its supply chain.
West Auckland and parts of South Auckland are no longer an easy leg up on the real estate ladder as prices continue to rise throughout the region, a new report says.
Labour MP Grant Robertson says Judith Collins' claim that she dropped in to Oravida in Shanghai for a casual cup of tea does not ring true.
A rise in the official cash rate from 2.5 to 2.75 per cent on Thursday is seen as a virtual certainty, so the focus will be on the Reserve Bank's economic forecasts.
One of the more memorable moments in Les Andrews' broadcasting career was almost his last.
The law is not always an ass but it can produce an absurdity. The decision to allow a failed job seeker access to his competitors' CVs is one of them.
What I saw over the weekend was three New Zealand sides having issues with either the implementation of their game plans, or working off game plans, writes Justin Marshall…
The Greens will push for legislation to lock MPs' and ministers' pay rises or even cuts to the same dollar amounts ordinary…
Oxygen-deprived babies born with brain damage could make miraculous recoveries thanks to research that aims to help prevent the injury spreading.
New Zealand household products company ecostore has launched a legal challenge to protect its intellectual property in the…
Fonterra has extended sales of its infant formula brand to two more major Chinese cities as it pushes to secure a share of the world's fastest growing baby milk market…
Following the introduction of the LVR speed limits by the Reserve Bank in October, expectations were that the number of first home buyers would decline.
The Serious Fraud Office trial of South Canterbury Finance's chief executive and two of the failed firm's directors is due to begin in Timaru on Wednesday.
"If I'm going to cark it, I'm going to have a beer," Australian man Rod Sommerville told himself after being bitten by a…
Russian President Vladimir Putin defended the separatist drive Crimea, but Ukraine's PM vowed not to relinquish "a single centimetre" of his country's territory.
Better hope the wheelchair you're pushing doesn't slip from your hands as you manoeuvre that steep slope.
Twenty-five years ago, the World Wide Web was just an idea in a technical paper from an obscure, young computer scientist at a European physics lab. That idea from…
Who is bitcoin's real creator? The bitcoin community is reacting to that burning question with a collective ho-hum. Developers and bitcoin enthusiasts from Finland…
It's been called the poor man's teleporter, based on the fictional Star Trek invention that beamed humans on to hostile planets and reassembled them, molecule by molecule…
National's election-year overhaul of MPs and contenders continued over the weekend with the selection of Wayne Walford to…
NCEA results showing better achievement levels for Pacific and Maori students are accurate, Education Minister Hekia Parata says. "We're not massaging those numbers…
Labour Leader David Cunliffe is defending his leadership after accusations he is "tricky'', while former rivals for his job scored significant hits in Parliament.
Television New Zealand is unlikely to prod staff about their political affiliations despite controversial proposals put to politicians by TVNZ chief executive and Kevin…
Consistency is not yet their forte as they wavered on the Highveld in Pretoria, teasing us they might conjure a late victory…
The Warriors were good, they were bad and often quite ugly and, in the end, disappointing.
They were the only NZ franchise to taste victory this week - a vital first win of 2014 for the Crusaders.
Every week we want to take a step up from what was achieved the week before and most definitely this week coming up against the Mystics, we'll have to step up again.
England blew away Wales with a display of intensity, clinical finishing and perfect kicking to win 29-18 at Twickenham this…
Geoff Blackwell is chief executive of Auckland publishers PQ Blackwell and MILK Books, which have a total of 16 staff.
© Copyright 2014, APN Holdings NZ Limited
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All You Desire
Kirsten Miller - Author
ISBN 9781595143235 | 432 pages | 09 Aug 2011 | Razorbill | 9.25 x 6.25in | 12 - AND UP years
Summary of All You Desire
Summary of All You Desire
Reviews for All You Desire
An Excerpt from All You Desire
Haven Moore and Iain Morrow have been living a blissful life in Rome, an ocean way from the Ouroboros Society and its diabolical leader. But paradise is not to last. The mysterious disappearance of Haven's best friend, Beau, sends the pair running back to New York, where they encounter the Horae, an underground group of women who have spent centuries scheming to destroy Adam Rosier. Only they can help Haven uncover the secret to Beau's whereabouts in one of her past lives. But their help comes at a price: Haven must infiltrate the Ouroboros Society, charm Adam Rosier, and lure him into a trap. It's a plan the Horae believe will save the world-but Haven and Iain fear that it may destroy the happiness they've been chasing for two thousand years.
"Sophisticated . Moves along at a brisk pace, focusing primarily on the love triangle. New York City's historical architecture makes a perfect backdrop for the reincarnated characters." - School and Library Journal |
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MPN: OZXENONWT EAN: 8436532171246 Specifically designed shape to suit all playing styles, ensure maximum control and comfort for both right/left handed users.Avago is a professional optical gaming sensor with high speed motion detection and acceleration up to 20g to ensure a better stability and reliability.Adapt the sensitivity to your gaming environment by switching from 1000/2000/3000/3500 DPI, Pre-defined DPI settings.No matter if you make small precise movements or fast long range swipes the side rubber pads will ensure the best motion control.More than 30% of the surface is made of gaming tested Teflon, to ensure a perfect glide. Compatible with all types of gaming surfaces. |
View all Ozone products | |


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362 West 127th Street
Morningside & Manhattan
Hamilton Heights
This property has been soldWe have 11 other commercial properties for sale. See Results |
Subway Lines
Nearby Subway Stations
- Price$975,000
- TypeVacant Land
- Approx. Sq. Ft.8,593
362 West 127th Street,, zip code 10027: Empty Lot; Land For Sale; AS IS. Development opportunity as current owner has approved plans to transfer permit. Permit is for a 5 floor, 5 unit condominium; all buyer would have to do is update buildings department and apply for construction permit. Zoning has been changed to Commercial and Residential. Location is West Harlem/Morningside, on West 127th Street between Frederick Douglass Blvd and St. Nicholas Ave; near the new Columbia University expansion plan. Block & Lot: 1953--0054, Lot size: 25 x 100, Taxes: $466.95 per month / $5,603.39 yearly. Building Class: V1. Vacant Land, Zoning R7-2, Lot SF 2,498, FAR: 8,593, Max allowed Far: 3.44. Exclusive Listing.
More | |
Agent Ask me a question
email@example.com Email Me See my 1 other sale listing
Hamilton Heights
Uptown West, from West 125th Street to West 155th Street, from Riverside Drive to St. Nicholas and Edgecombe Avenues.
The Harlem sub-neighborhood of Hamilton Heights boasts some of the city's most-desired townhouses, and is best known for "Strivers' Row" — which is actually more than one block of Harlem townhouses that share rear courtyards — the Harlem sub-neighborhood of Hamilton Heights has some of the most-desired townhouses in New York City. Parts of Strivers' Row were designed by the noted architecture firm of McKim, Mead and White, and in addition to the gardens in back many of the townhouses have lovely staircases, fireplaces, pocket doors, and moldings. Even in the surrounding area, the conjunction of great subway access (the train stops at 135th and 145th streets) and beautiful row houses makes Hamilton Heights a lovely place to rent or buy a home.


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49 Hours of SF: Holidays
49 is special number to San Francisco. It's also one more hour than your average weekend. And there is no average weekend in San Francisco. Spend 49 hours in San Francisco this holiday season and make every hour count by planning the most magical itinerary of the season. Stay three or more nights at participating hotels and receive 25% off your entire stay. Book Now.
Shop yourself silly in this city at great locations like Westfield San Francisco Centre
Holidays Featured Events
49 Seconds of Shopping in SF
Your Itinerary
American Express® is the official Card partner of the San Francisco Travel.
San Francisco's top destination, invites you to enjoy waterfront dining, shopping and endless fun.
Shop in style and sophistication at Westfield San Francisco Centre this holiday season.
America's oldest professional ballet company and one of the three largest ballet companies in the United States.
Amtrak 50% off weekend travel to SF. Take the Capitol Corrridor and experience the magic of SF during the holidays. Book now>


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About Sweetgrass Rods
Bamboo Fly Rods
Order Your Fly Rod
Accessories & Gifts
Boo Blog
Fly Rod Memories
Links to Other Fish
Contact Us
As a customer, you are part of the Sweetgrass Rod family. We want to stay in touch with you and hear about your fly fishing adventures! So, along with Sweetgrass Rod customers and supporters from around the country, we encourage you to submit fly fishing photos and stories to our website. In return, we'll keep you informed of the progress of the company and what the Boo Boys have up their sleeves!
In A Wisp in the Wind it was noted that "Every rod has a story, and we have heard many. Our files document some, but far too many have faded from our collective memories." The book details a few magical stories that were remembered, but far too many have been forgotten.
We encourage friends and clients to briefly share a tale or fish story that makes an individual rod special before these accounts get lost in the passage of time. Feel free to submit pictures along with your story and we'll include it in our photo album.
We will try to post photos and stories monthly, but building the Rods (of course) will be our priority, so if it doesn't get posted, please know that it will be posted eventually.
Visit our photo gallery and/or Read Sweetgrass Rod's "Featured Fish Tale"


text:
New day. New Daily Deal. Get it before it is gone.
New Customer ? Start Here.
Can't find what you're looking for? Shop all ink and toner cartridges by brand
New day. New Daily Deal. Get it before it is gone.
Item: 982845 Model: HERH5645TKRC1
Density | High |
Strength | Heavy |
Gallon Capacity Details | 23 |
Gallon Capacity | 50-60 |
Need more help? Get advice from your Network REVIEW SNAPSHOT® by PowerReviewsHeritage Reprime Accufit Trash Can Liners, Black, 23 gal. Reviewed by 1 customer Displaying review 1 10/18/2013 Perfect fit for Ninestars trash can Pros
Cons Best Uses
Comments about Heritage Reprime Accufit Trash Can Liners, Black, 23 gal.: These trash liners are great for everyday kitchen use. Great for light to moderate weight household debris, however does not stand up well to sharp edges. The bags will slightly rip and puncture if heavy or sharp items are forced into them. (Not for your landscape trimmings!) Ideal for larger households where trash is generated quickly, as the capacity is roughly twice the size of regular kitchen bags. I will continue to buy these hard to find size trash bags as long as my ninestars trash can is with me.
Bottom Line Yes, I would recommend this to a friend Was this review helpful? Yes / No - You may also flag this review Displaying review 1 |
This Web site is intended for use by US residents only. See International Sites. See our delivery policy for full details. Copyright 2013, Staples, Inc., All Rights Reserved.


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Rev. Carla Goddard's Videos, Audio, and Images
About Rev. Carla
Graduating with a Doctorate Degree from the University of Sedona majoring in Parapsychology. I am also founder of AAA Energy Therapy. I lecture and teach at various locations in Florida, New Hampshire, and North Carolina. Currently I work with clients in...
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Causes Rev. Carla Goddard Supports
Rev. Carla's Favorite Books
Spirit of the Anatomy
The Fountanhead


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Oxylife Stabilized Oxygen with Colloidal Silver and Aloe Vera Mountain Berry -- 16 fl oz
Benefits questional?
Wasn't able to really use this product as I had intended nor how recommeded, due to strict rules of no drinking/eating before/after. I found too restrictive, I always am drinking something at least water. So for me it wasn't worth it. Will not re-purchase, I do however have a recommendation instead, Oxylife Second Wind spray.
December 25, 2012
the bottle package is great, the taste is great too i tried it sublingual and felt that i can breath more easily! very nice product definitely recommend it..:)
October 11, 2012
Cleanse and gives energy
I love this product, I feel better the whole day when I take it in the morning.
October 15, 2011
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Things to Do
Walking tours
Various venues
Until Mon Oct 7 2013
Poe's Greenwich Village walking tour Photograph: Andrea Janes
Be the first...
Posted: Mon Sep 30 2013
Although the mystery and horror pioneer is often associated with Baltimore or Boston, Poe lived out his final years in the Bronx (his former residence is now a museum) and spent a significant chunk of the 1840s wandering the gaslit streets of Greenwich Village. On this walking tour—hosted by creepy operator Boroughs of the Dead—you'll visit three of his former residences, discussing works he wrote and edited at each, as well as an abandoned hospital, former burial grounds and other hair-raising sites. Perfect for those with a hankering for the horrendous, the event marks the anniversary of the writer's death (Monday 7) with special emphasis on the curious circumstances surrounding his demise. Meet at 85 W 3rd St between Sullivan and Thompson Sts


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October 2011
Holly Bayless
xavier, ness, beautiful, woman, bouffant, hair, eyes, big, blue, earrings, refined, elegant, fashion, high, photo shoot, couture, up do, brooch, makeup, modern, new, smoking, cigarette, smoke
Ohhhhhhhhhhhhh I just love this babe!!!! :)
Thank you, Belinda! <3
– Xavier Ness
Beautiful vintage style portrait, xoxo
Thanks! xo
– Xavier Ness
Excellent portraiture! Love the smoke swirls and your tones you've used! :-)
Thank you!
– Xavier Ness
You found my weak spot! ;-) A pretty woman smoking. Beautiful capture…
My weak spot as well ! Thank you ! :-)
– Xavier Ness
Great moody…vintage style!
Thanks, Wendi! :)
– Xavier Ness
So chic!
Great capture!
Congratulations on a well deserved Feature
Each featured work is displayed in large within our weekly group message.
Excellent portrait


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8:48 am
Tue December 27, 2011
New-year legislative proposal would do away with state income tax
Among the many ideas being floated in Jefferson City for next year is a proposal to do away with the state's income tax. State Senator Chuck Purgason is sponsoring the legislation.
By: Maria Altman/St. Louis Public Radio
State Senator Chuck Purgason wants to see Missouri get rid of its income tax and rely solely on sales and use taxes. The Republican from Caulfied says that would lure more businesses to the state and be a more fair way of taxing residents.
But Missouri Budget Project executive director Amy Blouin says the proposal would sharply increase the sales tax hitting low and middle income residents : "The state sales tax rate would be 7%, the state and local would be 10% and that could be applied to everything from food and groceries to auto repairs to house repairs and even health care services."
Purgason counters that the wealthy buy more and would pay more: "I never have understood a system that the harder you work, the more you earn, the more you get taxed. That's almost a disincentive to go out and try to grow a company and be productive."
The legislative session begins January 4th.


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Philadelphia leads 1-0 (as of 6/6)
Game 1: Thursday, June 6 | ||
Philadelphia | 5 | Final |
Milwaukee | 1 | |
Recap »Boxscore » |
Game 2: Friday, June 7 | ||
Philadelphia | 4 | Final |
Milwaukee | 5 | |
Recap »Boxscore » |
Game 3: Saturday, June 8 | ||
Philadelphia | 3 | Final |
Milwaukee | 4 | |
Recap »Boxscore » |
Game 4: Sunday, June 9 | ||
Philadelphia | 1 | Final |
Milwaukee | 9 | |
Recap »Boxscore » |
Coverage: ROOT
8:10 PM ET, June 6, 2013
Miller Park, Milwaukee, Wisconsin
W: T. Cloyd (2-2)
L: W. Peralta (4-7)
MILWAUKEE -- Tyler Cloyd did what he was supposed to do, and the Philadelphia Phillies got where they wanted to be for a long time.
Delmon Young homered, Cloyd allowed four hits over 6 2/3 scoreless innings, and the Phillies moved above .500 for the first time this season with a 5-1 victory over the Milwaukee Brewers on Thursday night.
Coming off a three-game sweep of Miami that pulled the Phillies even for the first time since they were 6-6 on April 14, the season-high fifth consecutive win improved their record to 31-30.
"We're happy that some hard work is starting to pay off," Michael Young said after batting leadoff for the first time in almost 10 years. "We're starting to see it in the standings. We're very happy with that style of play right now. We just want to make sure we keep doing that. Keep pushing the envelope."
Cloyd had a big hand in helping the team get above .500.
"He took us where we wanted to go in the game," Phillies manager Charlie Manuel said. "When you allow two runs or less, you stand a real good chance of winning the game.
Cloyd (2-2) limited Milwaukee to singles by Jean Segura, Ryan Braun and Aramis Ramirez through 6 2/3 innings. When Norichika Aoki singled with two out in the seventh, Manuel brought in Justin De Fratus who retired Segura on a grounder to second.
Philadelphia scored in four of five innings against Milwaukee starter Wily Peralta (4-7).
"Tonight, we got a good start right out of the gate," Manuel said.
Cloyd walked and scored on Mayberry's double in the second. Domonic Brown scored in the third when Erik Kratz hit into a fielder's choice.
"We got some runners on," Manuel said. "We got some runs out of it."
Delmon Young homered in the fifth for his fifth home run in his last 15 games after only having one through his first 17.
Milwaukee's run came in the eighth off Mike Adams when Braun walked, stole second, advanced on a groundout and scored on Jonathan Lucroy's grounder to third.
The game was a rematch of Cloyd's and Peralta's previous start.
Cloyd lost 4-3 to Peralta on June 1 in Philadelphia, but didn't let that happen again. No Brewer got past second base despite his four walks.
In the loss to Peralta five days ago, Cloyd went seven innings, allowing three runs, two earned, eight hits with a walk and three strikeouts. Peralta pitched seven innings, allowed two runs on eight hits. He walked one and struck out six, matching his season-high and picked up a rare victory.
This time, Peralta threw 30 of his 99 pitches in a shaky first inning as the Phillies went ahead 2-0.
Michael Young opened the game with a single. John Mayberry followed with a single and Jimmy Rollins did the same to load the bases and put Peralta in trouble right away.
"I led off for about two years," Young said. "Probably right around the All-Star Break of `04, that's all she wrote."
Ryan Howard's sacrifice fly brought in Young. Peralta walked the next batter to load the bases again. With Delmon Young at bat, he bounced a pitch in the dirt that rolled away from catcher Lucroy allowing John Mayberry to score on the wild pitch. Peralta regrouped and struck out Young and retired Kratz on a comebacker to the mound.
That performance wasn't what Brewers manager Ron Roenicke expected from Peralta.
"He just didn't throw the ball where he wanted to," Roenicke said. "A couple ground balls the first two guys and then his command left him. He didn't have his slider today. The hard one he kept trying to throw and he couldn't command it, so he went to a softer slider."
Peralta gave up five runs on eight hits in five innings, walked four and struck out two, losing for the fifth time in his last six starts. The fourth inning was the only one he kept the Phillies off the board.
Game notes
Brewers LHP Tom Gorzelanny will make a spot start Sunday against Philadelphia. He's replacing RHP Marco Estrada who went on the disabled list Wednesday with a strained left hamstring. ... Braun was back in the lineup after sitting out Wednesday's game with a lingering thumb problem. ... Brown was the first Phillies player to hit 10 home runs over a 12-game stretch since Ryan Howard did it Aug. 28-Sept. 8, 2006. ... LHP Cliff Lee (7-2, 2.45 ERA) goes for his fourth consecutive win for Philadelphia on Friday. RHP Alfredo Figaro (0-0, 3.67 ERA), a reliever pressed into the rotation, makes his second start for Milwaukee. ... Michael Young had three singles for Philadelphia.
Photo Wire
MILWAUKEE, WI - JUNE 06: Wily Peralta #60 of the Milwaukee Brewers talks to Jonathan Lucroy #20 during the top of...
(Photo by Mike McGinnis/Getty Images)Regular Season Series
Scoring Summary
1st | R Howard hit sacrifice fly to center, M Young scored. | 1 | 0 | |
1st | J Mayberry Jr. scored, J Rollins to third, D Brown to second on wild pitch by W Peralta. | 2 | 0 | |
2nd | J Mayberry Jr. doubled to deep center, T Cloyd scored. | 3 | 0 | |
3rd | E Kratz grounded into fielder's choice to shortstop, D Brown scored, D Young out at second. | 4 | 0 | |
5th | D Young homered to center (414 feet). | 5 | 0 | |
8th | J Lucroy grounded out to third, R Braun scored. | 5 | 1 | |
View complete Play-By-Play |
Game Information
Stadium | Miller Park, Milwaukee, WI |
Attendance | 21,581 (51.5% full) - % is based on regular season capacity |
Game Time | 3:00 |
Weather | indoors |
Umpires | Home Plate - Dan Iassogna, First Base - John Tumpane, Second Base - Mark Carlson, Third Base - Brian Knight |
Research Notes
The Phillies improved to 31-30, getting over .500 for the first time this season |
ESPN Stats & Information |
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