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Doctor Corner
Docosahexaenoic acid (DHA) and Dietary Recommendations
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Introduction :
Docosahexaenoic acid (DHA) is an omega -3 long chain polyunsaturated fatty acid (LC-PUFA). It is derived from alpha linolenic acid (ALA) which is an essential fatty acid and is not synthesized in the body. DHA has important roles in the visual and neurological functions. DHA is concentrated in the membrane lipids of gray matter and in the visual elements of the retina.
The supply of long-chain n-3 fatty acid DHA in the overall population, as well as in children and adolescents, is often inadequate. In the eating habits prevalent in western industrial countries, food tends to be rich in n-6 fatty acids such as linoleic acid (LA) and arachidonic acid (AA), and low in long-chain n-3 fatty acids such as Eicosapentaenoic acid (EPA) and DHA. (1) DHA is predominant in fish (salmon, mackerel or herring) and seafood and consumption of these foods in Indian children is virtually lacking. Although fish oils are rich sources of DHA, most commercially available fish oils contain higher amount of EPA than DHA. Most DHA found in extracted fish oil preparation is derived from microalgae consumed by the fish. Pure DHA from fish oil is not readily available in the commercial market due to difficulties in extraction and purification processes. Currently, the best commercial source of DHA is derived from microalgae by fermentation which is the vegetarian source of DHA. (2) This vegetarian source of commercial microalgae DHA may have to be supplemented in children to achieve adequate DHA content.
Dietary recommendations for DHA :
According to the state of knowledge today, a minimum amount of the n-3 fatty acids EPA and DHA, i.e., 0.1 to 0.2 g/d, is needed in order to maintain essential body functions; in contrast, intake amounts of 0.3 to 0.4 g per day are regarded as nutritionally desirable (1). To guarantee adequate neuronal development in the fetus or infant, requirements for maternal diet during pregnancy and breast-feeding rise by 0.15 up to 0.35 g n-3 fatty acids per day (1) Recommendations for fish or DHA+EPA intakes for healthy adults have been developed by government health agencies worldwide (1). The recommendations range from 200 to 670 mg/day (3). Recent draft regulations from the European Food Safety Authority (EFSA) recommend an intake of 250 mg/day of DHA plus EPA for adults and an additional 100 mg/day of DHA for a pregnant woman (3). For infants and children, EFSA recommends 20-50 mg/day of DHA in the 0-6 months period and 100 mg/day in the 6-24 months period. Dietary intakes for children 2-18 years of age should be consistent with intakes for the adult population ( 250 mg of DHA plus EPA per day) (4).
Both omega 6 and omega 3 essential fatty acids compete for the same enzymes and have different biological roles, the balance between the n-6 and the n-3 fatty acids in the diet is of considerable importance. According to the recommendations of nutrition societies from Germany, Austria and Switzerland, children, teenagers and adults should, while reducing their fat consumption to 30% and taking a n-6 to n-3 ratio of 5:1 into account, derive roughly 0.5% of their total energy in the form of n-3 fatty acids (1)
Recently, the Technical Committee on Dietary Lipids of the International Life Sciences Institute of North America sponsored a workshop to consider whether the evidence related to coronary heart disease, cancer, and cognitive decline had progressed sufficiently to justify reconsideration of a daily recommended intake for DHA and EPA (1). The workshop concluded that the data for coronary heart disease prevention support a DRI for DHA+EPA between 250 and 500 mg/day. The Scientific Advisory Committee on Nutrition from the United Kingdom (2) encourages consumption of at least 2 (140 g) servings of fish per week with at least one of these servings from fatty fish. The recommendation to eat more fatty types of sea fish (one to two times a week) is, however, in conflict with the reluctance of many children to eat fish at all. DHA content in various fish is depicted in Table 1.
Table 1: DHA content in various fish (100g, raw) (6)
DHA, g
Blue fish
Atlantic cod
Pacific cod
Mackerel, Atlantic
Salmon, Atlantic
Salmon, Coho
Supplementation of DHA
With respect to DHA, a supplement (or fortified food) would be advised for vegans, individuals who are allergic or cannot eat fish, who do not like fish, or who elect to not include it in their diet. In addition, some individuals cannot meet the levels of EPA and DHA recommended by diet. (7)
Numerous recommendations for long-chain omega-3 fatty acid intakes have been made globally by many federal agencies, professional groups, and scientists. The majority of recommendations have been issued on the basis of amount of EPA+DHA together, without specific guidance for each fatty acid. There is often a difference between the desired recommended intake and actual intake, as the content of n-3 fatty acids in the prevailing modern diet is extremely low.
Schuchardt JP, Huss M, Stauss-Grabo M, Hahn A. Significance of long-chain polyunsaturated fatty acids (PUFAs) for the development and behaviour of children. Eur J Pediatr. 2010;169:149-64.
. Accessed October 23, 2009.
Harris WS, Mozaffarian D, Lefevre M et al., Towards establishing dietary reference intakes for eicosapentaenoic and docosapentaenoic acids, J. Nutr. 2009; 139: 804S-819S.
European Food Safety Authority, Draft scientific opinion of the Panel of Dietetic Products, Nutrition and Allergies on a request from the European Commission related to dietary reference values for fats, EFSA J. 1-97, in press.
Scientific Advisory Committee on Nutrition, The Nutritional Wellbeing of the British Population, The Stationary Office, Norwich, UK, 2008.
Agricultural Research Service, USDA National Nutrient Database for Standard Reference, Nutrient Data Laboratory.
Kris-Etherton PM, Grieger JA, Etherton TD. Dietary reference intakes for DHA and EPA. Prostaglandins Leukot Essent Fatty Acids. 2009; 81: 99-104.


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Spring Growth
Nancy Rosenbaum, associate producer
by Dorothee Lang
in between tulip bulbs
the question:
am i growing this garden
or is this garden
growing me?
We received this poem and lovely tulip photos from Dorothee Lang, a writer and editor in Stuttgart, Germany who responded to our call for images and stories about the spirituality of gardening.
Spring is still in its infancy and we're eager to hear from more of you. How are you spiritually nourished by growing things from the soil? What do you learn from tending to your garden plot that you carry forward into your lived life? Send us images of gardens you've nourished. Over the coming weeks, we'll continue to feature your contributions on this blog.

subset: commoncrawl


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Results 1 to 6 of 6
Thread: Engine swap need help
- Join Date
- Nov 2007
- Posts
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Engine swap need help
Hello, all, My handle is firstname.lastname@example.com. From Bellaire,Michigan
Northern Lower part of Michigan on West side of state. I have a 1991
chevrolet Suburban. I want to install a 1970/71 Cadillac 500 CID engine and
TH 400 tranny in this burb. I am having trouble trying to locate and engine
to do this job with. Are there any of you people that know of a friend of
a friend etc that may be a collector of this engine and the accessories that
go along with it. I have a 24'5" Boat that I tow for fishing and need more power
than I am getting now. The present engine has 200,000 miles and it is time
to replace it. Thanks for our help.
Signed ODD mixednuts
12-02-2011, 10:37 PM #2Welcome to the Club Mixednuts!!! You may want to try the Tech section for help. Alot of great people on this site!!
(Scott) Myrtle Beach, SC
January 2012 ROTM WINNER
2011 GMC Sierra Z71 MAX 6.2 L w/ Trailering Package
Rough Country, XD Rockstars, Nitto Trail Grapplers, N Fab, Lund Genesis, Putco, Gator Grip,
Flowmaster 40 series, Diablosport InTune, Banks Ram Air CAI,
WeatherTech, AVS Aeroskin, Tow Mirrors, Upgradeyourauto.com
12-02-2011, 10:45 PM #3Thats gonna be a hard engine to find, the cost of steel over the last few years has risen a lot and those old cars have become more valuable at the scrappers than the recyling yards due to there immense weight. An early 70's caddie weighs in almost as much as a Suburban on the scale.
Good luck
12-03-2011, 12:05 AM #4Welcome to the G M T C !
2010 Z/71 Colorado C/C
Black 4X4 w/5.3L V8
2007 Winnebago Adventurer
w/8.1L Chevy & Allison 6spd.
Canyon Lake, Texas
12-03-2011, 09:58 PM #6Welcome aboard! Good luck with your efforts! I would not want to put gas in the beast you are wanting to build Dr Frankenstien (pronounced Franken Steen).
86 911 Porsche Carrera
98 K1500 Suburban LT
2012 Nissan Leaf
General Motors. Because life is too short to drive a Ford
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Get Quote: DDAIF
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CEO: Dieter Zetsche Employees: 271,370 Address: Mercedesstrasse 137 Stuttgart, 70327 Country: Germany Website: www.daimler.com Europe's debt crisis may have truncated growth of the auto market in western Europe, but that doesn't mean all hope is lost for German automotive company Daimler. The company reported a 9% increase in revenues for 2011, up from about $120 million in 2010. While the company says it expects a slower growth rate in 2012, the Mercedes-Benz van market is expected to weather the industry's storms. Last year the van market saw a 17% growth in revenues. The German automaker recently signed a deal with Nissan Motor to expand its partnership with Russia-based auto manufacturer Kamaz. The deal allows the company to further its reach in the Japanese and Russian auto markets. --S.J. Subscribe to Fortune Magazine |
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Originally published on Wed October 10, 2012 3:10 pm
Look at this map, and notice that deep, deep in the Republican South, there's a thin blue band stretching from the Carolinas through Georgia, Alabama and Mississippi. These are the counties that went for Obama in the last election. A blue crescent in a sea of red.
Originally published on Wed October 10, 2012 3:21 pm
Doctors use liquid nitrogen — a substance registering a wickedly cold 321 degrees below zero Fahrenheit — to freeze warts so they dry up and fall off. Yes, folks, this stuff kills tissue. So imagine what it might do to your stomach if you drink some.
A new report warns thousands of young people held in solitary confinement each year inside adult jails and prisons could suffer lasting consequences including hallucinations and mental illness.
The study by the American Civil Liberties Union and Human Rights Watch reached out to 125 juveniles in 19 states. Many of them reported being isolated for weeks at a time, in small cells with little natural light, no access to education, and minimal opportunities to exercise.
Originally published on Wed October 10, 2012 6:57 pm
The United States Anti-Doping Agency has made public all the evidence it has against cyclist Lance Armstrong. This is the culmination of a battle that has raged for years: The USADA has said its evidence proves beyond doubt that the now-dethroned seven-time Tour de France winner doped, and Armstrong has always maintained his innocence.
Originally published on Wed October 10, 2012 12:48 pm
"Politics is the art of choosing between the disastrous and the unpalatable," economist John Kenneth Galbraith once said. In the aftermath of the Arab Spring, dictators have been toppled and new leaders have begun to emerge. Islamists, once marginalized, have been voted into power. Which leadership scenario is better?
The argument for dictators is that a number have been reliable allies for the United States. But under their rule, dictators use repressive means to squash opposition and stay in power.
Originally published on Wed October 10, 2012 3:03 pm
Now we turn to the former Secretary of Education Margaret Spellings. She served under President George W. Bush. She's now the founder and leader of Margaret Spellings and Company. That's a consulting firm in the Washington D.C. area. Madam Secretary, welcome to you. Thank you so much for joining us.
MARGARET SPELLINGS: Glad to be here, Michel. I'm sorry I'm not seeing you face to face. Hurry back.
MARTIN: I know. We'll have to rectify that.
SPELLINGS: We will.
Our next guest spent years allied with key conservatives on education reform. Diane Ravitch is the former assistant secretary of education under George H.W. Bush. During her time in that administration and afterwards, she advocated standardized testing and expanding school choice through charter schools. Those would later become key elements of No Child Left Behind under President George W. Bush, but she eventually became a critic of these approaches.
I'm Michel Martin and this is TELL ME MORE from NPR News. We are continuing TELL ME MORE's first Twitter Education Forum. Join in on Twitter at hash tag NPREdChat. Coming up, we'll hear the voices of people you could argue have the most invested in America's schools, the students, but first, we turn to online education. If you or your child have ever been stumped by homework, then you probably already know about the Kahn Academy.
I'm Michel Martin and this is TELL ME MORE from NPR News. Coming up, we will speak with a former education official who has had a change of heart about some of the school reforms she once championed. Diane Ravitch will be with us in just a few minutes.
Next up on this special broadcast of our Twitter education forum, we'll remind you that we've already had conversations with policymakers, teachers and parents. So now we want to give the final words to those who I think we all agree, have the most at stake, the students. And we'd love to hear from the millions of students American students who are part of America's public education system. But we can't, so we're hearing from two.


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Green mucousy stool after 2 month immunizations (has been 3 wks). Has this happened to anyone else?
Some blood was also noted in the stool on a few occasions so our ped is looking for food allergies and I am on an elimination diet as I am breastfeeding, but the timing coincided exactly with our baby's immunizations so I am not sure that we are on the right track with the elimination diet.
Posted: 09/03/2007 by deri24
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I am exclusively breastfeeding & have not done immunizations. At about 2 months, my son starting having green mucousy stool & was very cranky. I had thought it was because I began giving him a daily liquid vitamin (which contained Vitamin D); if you breastfeed exclusively, your breastmilk does not contain vitamin D which your baby needs. To go on... I contacted a lactation consultant because my son kept bobbing on and off & I wasn't sure what I might be doing wrong. She asked about his poop. Since it was green, (it should be more yellow), she said he was getting too much of the fore milk (first milk that comes out which is more like skim milk) and not enought hind milk (more like whole milk). I had thought I was emptying my breast & moved him to the other side...but in fact, I wasn't emptying the breast. So I had him suck longer on the one side & after a couple of days, his poop went back to yellow. And...he wasn't ask cranky/colicky.posted 01/17/2008 by michelee
My son had a mucousy bloody streaked stool 4 days after 2 month shots. They are still a little mucousy but no blood. I took him to the dr. 1 weeks after and the dr. doesn't think it's anything in my diet. No clues about the cause until reading everyone else who is having the same problem.posted 11/19/2007 by Mama3
My son has also had really green with a blood streaked mucousy stool a week after his two month immunizations. Dr is telling me he probably has a milk proten allergy although he has had no symptoms of any problems other than the blood in the stool? She had directed me to change his formula to a hypoallergic one, but this has me concerned she maybe wrong?posted 12/16/2007 by kitkat69
My daughter also started having green poops the day after her 2mo vaccines. I'm exclusively breastfeeding and her poops had been the "normal" seedy mustard yellow about 2-3 times a day that didn't smell awful. Now she has spinach green poops probably about 6 times a day that she struggles to force out (just turns really red, doesn't cry) and they smell foul. Nothing in my diet changed. I took her back to the dr two days after her vaccines and she said it's hard to tell if it's a reaction to the vaccines or if this is a little GI infection she'd have picked up anyway. It's been 11 days and they poops are still green, frequent and smelly.posted 10/18/2009 by jillwahoo
My girl is fully breastfed and non-vaccinated. She has had slightly mucousy stools but only when teething (from swallowing all that extra saliva). No green/bloody stools here. Looks like many babies are having that after their shots :Sposted 02/14/2010 by New_Mummy_Me
My son started to have streaks of red blood in his stool about a week after his 2 month shots. Now (3-4 weeks later) he has green stool. The doctor is checking to see if he has bacteria. I am also off all milk products or anything containing milk protein. Not sure if this is really the cause. But hearing your mention the stool change after shots, has me wondering if that is what started this in my son too. Keep me posted on your progress.posted 10/25/2007 by kgovoni7
We are having a second bout of blood streaked mucousy stool after I recieved a tetnus shot myslef yesterday. I am convinced that vaccines are the cause.posted 11/28/2007 by Mama3
My son also has green mucousy stool a few times a day after 2 month shots. I thought it's from the fore/hind milk issue because I exclusively breastfeed. But it seems like he's having some allergic reaction to the vaccine according to other moms. Any updates yet?posted 10/08/2009 by a BabyCenter Member
My daughter had her 2 month shots on Tuesday and today Thursday she had a very mucousy,blood streaked, with black stringy things. Kind of scary. She had been having blood streaked stool 4 other times before this but not as green and mucousy. Whow knows? I am going to elimitate dairy to see iff this helps, but could the the shots.posted 02/21/2008 by moni2848s
So interesting to read this! My son is now 13m old, I exclusively was breastfeeding and did not start vaccines until he was 6m old. At that point I switched off every other month..one getting the Dtap and then the next month HIB and PC. I say all this b/c several times I took him in before he reached 6m for the same thing. They tested his stool and said that it wasnt blood.(all 3 times) I cant remember exactly how old he was but I do remeber talking to my mom being very upset saying that I sure am glad we are waiting for the vaccines b/c I would be totally blaming this on the vaccines due to how paranoid I am about it. Thats just a thought for all the mommys who feel its the vaccines...dont freak out just yet :)He is a very healthy,happy 13m old. I did eliminate A LOT of foods b/c he has reflux issues and I believe an allergy to milk which has now gone away once he turned a year old.posted 10/09/2009 by a BabyCenter Member
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As you prepare to make one of the biggest decisions of your lives, you deserve all the answers. If you are considering Air Force ROTC, chances are you both have concerns and questions. Ask us! If you cannot find an answer to what your looking for here, visit our Contact Us page and send us an email.
- If I apply for the scholarship, am I obligated to the Air Force in any way?
- What kind of scholarships does Air Force ROTC offer?
- What majors are eligible for this program?
- Do I have to wear a uniform to class every day?
- How are new cadets treated?
- What is the commitment to the Air Force upon graduation?
- Can I pursue graduate education after I'm commissioned?
- If I join Air Force ROTC, does that mean I'm joining the military?
- How much time do I have to spend with Air Force ROTC each week?
- What kind of college entrance scores do I need?
1. If I apply for the scholarship, am I obligated to the Air Force in any way?
No. Applying for an Air Force ROTC scholarship does not obligate you in any way. Four-year scholarship recipients do not incur any obligation until the start of their sophomore year in college.
2. What kind of scholarships does Air Force ROTC offer?
We offer three types and two lengths in our High School Scholarship ProgramHigh School Scholarship ProgramProvides 3- and 4-year scholarships in three different types to high school seniors. . Our scholarships are offered in either four-year or three-year lengths. Our four-year scholarships are activated in the fall of the freshman year while our three-year scholarships are activated in the fall of the sophomore year.
Our three types of scholarships are:
- Type 1Type 1Pays full college tuition, most fees and $900 per year for books. - Pays full college tuition, most lab fees and $900/year for books. Approximately 5% of our four-year scholarship winners will be offered a Type-1 scholarship (mostly in Computer, Electrical and Environmental Engineering).
- Type 2Type 2Pays college tuition and most fees up to $18,000, and pays $900 per year for books. - Pays college tuition and most lab fees up to $18,000 and pays $900/year for books. Approximately 10% of our four-year scholarship winners will be offered a Type-2 scholarship (mostly in technical fieldstechnical fieldsFields mostly related to careers in the Air Force that have a scientific basis such as engineering, chemistry and meteorology, and that the Air Force considers a need for its officers. ). If a student attends an institution where the tuition exceeds $18,000, then he/she pays the difference. All three-year scholarships are Type 2.
- Type 7Type 7Pays college tuition up to the equivalent of the in-state rate and $900 per year for books. - Pays college tuition up to the equivalent of the in-state rate and $900 per year for books.
Air Force ROTC scholarships are not activated until the student enlists in the Obligated Reserve Section of the Air Force Reserve, signs a contract and passes the medical, moral, fitness and physical qualifications for enlistment and contracting. Scholarship benefits are not payable until 45 days after the start of the fall term.
Upon activation, all scholarship cadets receive a nontaxable monthly allowance (stipend) during the academic year. Currently, the monthly stipend is $250 for freshmen, $300 for sophomores, $350 for juniors and $400 for seniors.
Air Force ROTC scholarships cannot pay for room and board.
3. What majors are eligible for this program?
Air Force ROTC offers scholarships in academic majors needed to meet the needs of the Air Force. This includes both technical majors and nontechnical majors. In each scholarship cycle, we offer roughly 2,000-plus scholarships across the nation. We strongly urge you to carefully consider the choices you list for an academic major on this application. You may list up to three majors, but you should only list those you will be willing to pursue. You should also ensure the major you want to pursue is offered by the school you want to attend.
Special considerations for prospective engineering or science/technical majors:
For prospective engineering or science/technical majors, you must determine if your major is approved for an Air Force ROTC scholarship at the school you want to attend. You can look this up using the online Schools and Majors » feature.
4. Do I have to wear a uniform to class every day?
The only time freshman and sophomores are required to wear their uniform is during Leadership Lab, once a week. Juniors and seniors are only required to wear a uniform to Leadership Lab and during one class session during the week. Occasionally, during special events, you may be required to wear your uniform. Otherwise, wear whatever you want.
5. How are new cadets treated?
Very well. Many detachments assign cadet sponsors to new students. They can help students find classes, get textbooks, learn to wear the uniform correctly, meet other cadets and learn basic customs and courtesies. It is also the responsibility of the cadet's flight commandercommanderThe officer in charge of running an Air Force unit's day-to-day operations. to help new cadets fit into the program. Many detachments also have tutoring programs and other forms of assistance. Hazing is not permitted! You will find the cadet staff and detachmentdetachmentThe Air Force ROTC unit at a host university. staff are concerned about your well-being and progress.
6. What is the commitment to the Air Force upon graduation?
Most officers have a four-year commitment. For pilots it is 10 years after pilot training, and six years for combat systems officers after training. Air Battle Managers have a six-year commitment. See the Service Commitment section ».
7. Can I pursue graduate education after I am commissionedcommissionedAppointed by the President of the United States. ?
The Air Force is education-oriented and financially supports graduate studies. You can apply for the Air Force Institute of Technology to earn an advanced degree on full scholarship. Additionally, most bases have graduate college programs, and you may apply for the tuition assistance program that pays 100% of the tuition cost.
8. If I join Air Force ROTC, does that mean I am joining the military?
No. If you got a four-year scholarship from high school, then the first year of college is paid for, and you can quit at the end of your freshman year with no obligation. If you got a three-year scholarship from high school or college then you are not committed to the Air Force until you accept your scholarship (usually in the fall of your sophomore year). If you did not get any scholarship, then you are not committed to joining the Air Force until you start your junior year of college.
With Air Force ROTC, we provide you with lots of opportunities to see what the Air Force is about before signing up. And while you are waiting, you are getting college out of the way and having a lot of fun.
9. How much time do I have to spend with Air Force ROTC each week?
The only required time is during your Air Force ROTC classes, Leadership Lab and physical fitness training. (This equates to approximately four hours per week for freshmen and sophomores, six hours per week for juniors and seniors.)
10. What kind of college entrance scores do I need?
The following table provides some information to indicate whether or not you think you will be academically competitive for an AFROTCAFROTCAir Force Reserve Officer Training Corps scholarship.
Mid-Range Applicant Scores* | Mid-Range Eligibility Scores** | Average Scores of Recipients† |
Class Rank Top 25% | Class Rank Top 19% | Class Rank Top 12% |
* Average scores of the middle half of AFROTC applicants for 2013 |
To be eligible for scholarship consideration, you must achieve an SAT composite of 1180 (Math and Verbal portion only) or ACT composite of 26, and attain an unweighted cumulative GPA of 3.0 or higher.


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About Your LibraryHow to Get a CardTo get a library card, you must live in the town of Haverstraw and be in the North Rockland School District. Bring proof of your address and photo identification such as a driver's license or passport. On that day, you will be able to borrow 2 items and your card will be mailed to your home. The library card is free. However, if you lose your card, the cost for replacement is $5.00. Your Haverstraw King's Daughters Public Library (HKDPL) card will be accepted in all Rockland County Public Libraries and all the libraries served by the Ramapo Catskill Library System. Each library's policies, loan periods, and fines may vary. ReturnsBooks and most other materials can be returned to any public library in Rockland County. Because we have a 24 hour check-in system, materials must be returned on the date they are due. Items returned the following morning will be charged an extended use fee. Books due on a snow day will not be charged a late fee. They will be due the following day. NOTE: There is a $2.00 fine for each magazine returned in the automated slot. Please return magazines at the circulation desk or into the blue book drop. Library Card Q&ACan I get an HKDPL Library card if I don't have a Photo ID? What if I don't have a photo ID? What is limited access? How do I get a limited access card? What about cards for children? Loan Periods & QuantitiesBooks Music CDs & Cassettes Kits (Tapes/CDs and Books or Language Kits) Nook or Kindle Magazines & Pamphlets Videos & DVDs CD-ROMs Video Games Museum Passes Loan Fines per DayPlease note that accrual of too many fines may limit your ability to borrow materials.
NOTE: There is a $2.00 fine for each magazine returned in the automated slot. Please return magazines at the circ desk or into the blue book drop. RenewalsRenewals can be made in person with the item and your library card, or you can renew your items from home by logging into your account here and follow the instructions below. How to Renew Your Items Your items should now renew with new dates and a count of how many times your items has been renewed. If your item does not renew automatically, that means that you cannot renew that item and it must be returned to the library. Email NotificationSign up for Email Notification! You will be notified of items on hold that have come in, and of any overdue charges. It's fast, it's free, and more convenient than postal mail or phone calls. |
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It's almost impossible to believe that one year ago we set out on our amazing Africa adventure, visiting South Africa, Zambia and Botswana. Read more
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Sadie – Chapter 1 – Prolog and Awakening
True Story, Consensual Sex, Masturbation, Oral Sex, Teen, Teen Female Solo, Virginity, Young
Author's infos
Gender: Male Age: Secret Location: N/A
Posted: 0000-00-00
Dear reader, This is Chapter one of the true stories of David and Sadie (The authors). Please read the complete prolog. It will explain a lot. Don't worry, it will get interesting and steamy, especially if you understand the full context of the stories. Enjoy! David & Sadie
Sadie – Chapter 1 – Prolog and Awakening
In 1957 The US Food and Drug Administration approved a progesterone based pill for the treatment of severe menstrual disorders. A major side effect was that it also prohibited conception. Almost immediately, an unusually large number of women reported severe menstrual disorders. In 1960 it was approved for contraceptive use and by 1965, six and a half million women were taking the pill primarily for birth control.
During that decade, the Vietnam War was raging, war protesting was constantly in the news and the Hippy movement was getting into full swing. Peace and Love were the mottos, bras and draft cards were burned and the term "Free Love" was coined as the battle cry of the "sexual revolution", supported by those six and a half million prescriptions. (Today, in 2013 that number is over one hundred million worldwide.)
What "free Love" and birth control really meant, was permission to be promiscuous to the fullest extent and those that embraced it freely gave themselves over to the hedonistic pleasure of the flesh at the slightest whim and in record numbers.
Of course as with any new trend there are those who oppose change and shout the coming destruction of the human race because of the corruption of the youth. But youthful indiscretion has been going on since the beginning of time and adults have been decrying their excesses in every generation. As hard as our parents tried to protect us from the sins of the world, we were witnessing the beginnings of the worldwide mass media. We could see on television, things that took place only days, or hours before, or if forewarned, live like the first moon landing.
Juxtaposed in our living rooms with somber commentary by Walter Cronkite, were firefights in the jungles, protests in the universities and free love and communes in city parks. Life magazine published pictures of semi-nude hippies at Woodstock, and the sexual revolution was out in the open and in full swing.
The morality of the hippy generation was discussed, condemned, praised and displayed for all to see. Young adolescents, becoming naturally curious about their own sexuality were drawn to this culture and unintentionally encouraged by the media to experiment beyond the socially accepted boundaries of the time.
While Sadie and I never became Hippies in the true sense, (we didn't wear love beads and peace symbols, or tie-dyed shirts and bell bottoms, and we never owned a Volkswagen of any kind), we did embrace the sexual revolution at an early age, learned to live it without judgment or jealously and came to love each other deeply, joined in what has come to be called an "open marriage" for over forty years now.
I won't tell you that our marriage has been perfect, if you're not disagreeing now and then, you're not talking to each other. Love and relationships are built on trust and communication and adherence to spoken and unspoken rules. As soon as you lie or hide what you are doing, trust begins to disintegrate and if it continues, it will eat a relationship like a cancer until there is nothing left but resentment and hatred.
I will say however, that we have never argued or fought over sexual issues. Our sexual journey began as teenagers, with multiple sex partners and by the time she proposed to me (Yes, but that's another story. Perhaps we'll tell it later) we were far beyond jealousy and possessiveness. We had developed the unspoken rule that nothing went on that wasn't planned or discussed in advance, or immediately disclosed afterward.
The planning was hot, plotting how to seduce this person or that, and usually resulted in a passionate session together, and the disclosure of a recent affair, with lurid details only served to turn up the heat in our own bedroom afterward. As we've grown older, our stamina has flagged a bit and our drive has slackened and we've begun to talk about sharing our experiences. Maybe it will add a little fire back in our relationship, although we are more in love now than ever, it's ok to be a little less active and slow down a bit.
These are the true stories of Sadie and me and how we were caught up in the sexual revolution and propelled by our experiences into the twenty first century by morals and practices learned at that early age from each other, our friends and lovers and the world around us.
The general facts are true. The conversations and dialog are generally true but colored by time and often modified to fit the flow of the stories. We've disagreed in our recollection of some instances, so there are creations of compromise. Some of the specific events did not occur necessarily in the exact chronological order we've described but for the most part each encounter happened and they are recorded here and in the stories to follow, to the best of our recollection.
Naturally names and places have been changed, including mine, I will be David here, and my wife will be Sadie, of course not our real names. Each of the fictional characters we introduce will be based on a real person. None have been added through fantasy or invention and few who participated in our adventures have been left out as far as we can remember.
We are co-writers although Sadie has suggested that we post under my existing login name rather than start over, but know that we are collaborators in matters of fact. We want these stories to be more than hasty sex stores. We are taking care to present them in an entertaining way as much as possible. We are concerned with grammar, spelling and vocabulary. Please forgive any mistakes that may slip through, we are only human after all. And please forgive us if we take more time than you may like between chapters. We would rather do them well than do them fast.
We hope you enjoy our stories.
Sadie 01 – Awakenings – 1964
In June, 1966, the year of my seventeenth birthday, cousin Jen came to spend the summer with us in Southern California. That was the year indelibly etched in my mind that my sex life was brought fully awake and aware, instigated quite unexpectedly by a beautiful cousin, two years my junior. Don't get me wrong. I wasn't a virgin by any means. My very first girlfriend and I had given our virginity to each other on our first date, something that, if not rare in the sixties, was at least rarely talked about. She broke up with me when I betrayed her with her manipulative best friend. (Read the "Maritime Law" series, the first two chapters are modernized versions of my true story) By the time Jen came to visit, I was dating a girl from a different school on the rebound. My sex life was adequate but alive and I really couldn't complain, at least I had a sex life.
But the roots of this story really began two years earlier in Mobile Alabama, when Jen was only twelve and the seeds of her sexual awakening were planted by her best friend Sadie.
Jennifer, who everyone called Jen, was the second of three daughters. In 1964 her older sister Jess, short for Jessica was sixteen, a sophomore in High school. Her younger sister Julia, who we called Jules, was only ten. Their mother, my Auntie Abby, was one of eleven brothers and sisters, all but one of which still lived in or around the Mobile area.
Obviously there was a good deal of Irish in Uncle Sean's blood because although he had a medium complexion and dark hair, all three of his girls were flaming redheads with brilliant green eyes and creamy complexions accented with light sprinkles of freckles across their noses. Jess and Jen wore their hair in the popular "page boy" style, cut straight around the head, just below the ears with bangs straight across the forehead. Jules however had such kinky, curly hair that it could never be tamed at any length and I always remember her with a great mop of brilliant red curls wildly splayed out from her head at all times. The closest I can come to describing her today would be that Princess Merida in the movie "Brave" is a dead ringer for Jules as a child, both in looks and in attitude.
Jen's adventurous Aunt Joyce, the youngest and only one of the siblings who had moved with her husband away from Mobile was my mom. This resulted in the annual tradition that on even years, my younger brother and two younger sisters and I travelled to Mobile to summer with the family, and on odd years one or more cousins from Mobile came to California to spend the summer with us.
Sadie lived next door to Jen and her sisters and had been Jen's best friend since they were babies. At just a couple months apart in age, they had grown up together, started pre-school, then kindergarten together and had been in the same class at school since the first grade. It happened that Jen's house was right on the corner where the school bus stopped so Jen and Sadie rode to school together, sat together in class and came home together. They also spent weekends and holidays together and were often the extra child with the opposite family on local outings and trips. On the weekends they slept over at each other's houses more often than not and most of their parent's friends were not always sure which family either of them belonged to.
At two months older then Jen, Sadie was always a half a head taller with raven black hair that hung straight down to her waist and darker skin that turned deep brown in the summer. At eleven they were skinny, gangly, awkward and secretive, constantly tittering to each other behind cupped hands and forever giggling as young, best friend girls often do. At thirteen, while still gangly and awkward, they were both beginning to develop more curves than angles and were keenly aware of their changing looks and feelings.
What they also shared were intimate secrets, desires, dreams and fantasies. When very young, these included ponies, unicorns and handsome princes. As they approached puberty the handsome princes started to take center stage, eventually replaced simply by boys. This topic came up one night between Sadie and Jen during one of their sleepovers at Sadie's house. They were lying side by side in Sadie's twin bed as they often did, even though there was a guest bed in the room, and Sadie mentioned that Rusty Johnson had kissed Betty Lou Baines on the playground at the park that morning.
"Eeewwww!" Jen exclaimed, "That's nasty." And the friends giggled together.
"Yeah, but they both liked it." Sadie replied.
"Eeewwww!" Jen reiterated, then more giggles.
"But didn't you ever wonder about it Jen?" Sadie asked.
"I don't know, maybe… A little." Jen admitted.
"Don't you want to try it?" Sadie asked, knitting her eyebrows together.
"I don't know, maybe. But I don't know any boys I want to kiss." Jen said thoughtfully.
"I'm not talking about a boy, I'm talking about just trying it to see how it feels." Sadie said.
"But I don't know anyone to try it with." Jen said flatly.
"I mean you and me silly. Do you want to just try it right now to see what it's like?" Sadie said exasperated.
"What! You and me?" Jen replied shocked. "Eeewwwwww!"
"Why not?" Sadie asked. "We're best friends and if you can't try something with your best friend who can you try it with?" she reasoned.
"I don't know." Jen replied, unsure where this was going. "It sounds a little weird to me." She hesitated.
"I'm not talking about making out Jen. I just want to see what it's like to kiss someone." She said reasonably.
When you're very young, your best friends can greatly influence you and after a moment Jen relented, "OK, I guess so."
They sat up on the bed and leaned towards each other. They both closed their eyes and Jen promptly poked Sadie in the eye with her nose. They giggled some more and tried again, eyes open this time. They had a short battle of noses until their lips finally met, mouths tightly closed then giggled some more.
"I don't know, it didn't seem that great." Jen finally said.
"Yeah, but I think we're supposed to open our mouths or something." Sadie said leaning in towards Jen.
Both girls were quick learners so there were no more nose collisions. Their lips met this time, still a little awkward but softer and they held the kiss for a good five count before they broke away and stared at each other wide-eyed.
"Oh, wow! That made me feel all goose bumpy." Jen said.
"Yeah," Sadie gulped "Let's try it again." And she quickly leaned in towards Jen.
Jen leaned forward and this time the kiss lasted several seconds. They pulled back and looked at each other then moved back together. Sadie gently brushed her tongue against Jen's lip and Jen Jerked away with wide eyes, but she leaned back in and licked Sadie's lip. "That made me REALLY tingly… down there." Sadie said, dipping her eyes down towards her lap.
"Yeah," Jen breathed and leaned in once more. This time their tongues found each other and Sadie put her hand behind Jen's head and they held the kiss much longer and much deeper. Sadie scooted closer, sitting between Jen's legs and wrapping her ankles around Jen's waist. Their arms found each other and they entwined themselves into a soft embrace, continuing to kiss each other rather passionately now.
They both began to breathe heavier and Sadie was slightly rocking her hips, trying to press closer to Jen, pressing their pubic bones together. Jen pulled back, "What are you doing?" she asked shocked.
"I don't know. It just made me feel so … good." Sadie replied. She paused a long time, embarrassed, unsure but finally spoke. "Jen, do you ever touch yourself?" she asked shyly.
"What do you mean, of course, how can you dress or eat or wash without…"
"I mean like, down there." Sadie interrupted.
"Well, yeah, I guess, when I take a bath and stuff." She said.
"No, I mean to make it feel good." Sadie clarified.
"What do you mean, feel good?" Jen replied with a quizzical look on her face. "I just wash it and wipe it and stuff."
Sadie hunched her shoulders and whispered conspiratorially "Oh, Jen, I've been dying to tell you about this but it's kind of embarrassing, but listen… No, I can't tell you… But it's just amazing, it feels so good, it was just…"
"SADIE!" Jen almost yelled. "WHAT?"
"Ok, sorry, ok. So I was taking a bath and I got in the tub before the water was all filled up and I put my hand in the faucet and it kind of squirted over and hit me, you know, down there, and it was really warm and it felt kinda' weird, but nice, you know? So when I washed myself there I started rubbing it more than just regular washing, like a real long time and pretty soon I don't know what happened but I got all tense and weak all at the same time and just fell back in the tub all warm and tingly and tired like after we run around the playground for P.E. class, but really good. It was really, I don't know… nice."
Jen shuddered a little at that, she didn't know why, but something about Sadie's story made it sound interesting, desirable and there was that unmistakable funny feeling she got down there that she was newly aware of.
"So I got out of the tub and went to bed but I just couldn't stop thinking about it and I started to feel all warm down there again just thinking about it and I couldn't help it but I had to touch it again and this time it was kind of wet down there, all slippery and nice and I did it again in my bed. It felt even better that time and I thought I was going to pop a blood vessel or something but it just made me feel so good and relaxed I went right to sleep real hard." She practically sighed.
Jen wasn't sure what was going on but she had to admit, this kind of talk was making her feel a little funny in the stomach too, especially after the kissing.
"So anyway, Sadie continued, I woke up in the middle of the night and I already had my hand down my pajamas and was rubbing myself again so I kept doing it until I did it again and went back to sleep, then when I woke up in the morning I did it again and every time it feels better and better." She whispered.
They were lying back down in the bed by now and a motion under the covers caught Jen's attention. She lifted the covers to see Sadie's hand buried in her pajama bottoms. "Sadie! What are you doing? Don't do that right here in front of me!" she protested.
"Why not?" Sadie moaned, "We kissed already, we're best friends and it feels really good."
"No way Sadie, that's nasty." Jen said in a disgusted tone.
"No it's not. Only if you think about it like that, but it feels so good it can't be nasty." Sadie said as she increased the speed of her fingers below.
Jen held the covers up and looked at her friend's hand now furiously working between her legs. It made her feel even funnier down there and she squirmed a little in the bed. Sadie was now breathing faster and her hips were starting to rock back and forth. Her speech came between gasps, "If you… rub right… on the little… bump right there… it really… feels… IEEeeeeee!" she trailed off as her back arched up in the air, lifting her rear off the mattress and she held her breath, her face tuning bright red. She let it out with a moan and collapsed back, deep into the mattress, completely spent, panting in the darkness.
Jen's eyes were wide with astonishment and she couldn't help but put her hand down between her own legs and press on herself. She was surprised to find that the bottoms of her pajamas were damp and the touch of her hand had a slightly electric feel to it. She jerked her hand away, her mind reeling in confusion.
Sadie's breathing was returning to normal and she said, "That was a really good one. You should try it Jen, really, you won't believe it."
Jen hesitated, "I don't know, it seems kinda' I don't know, funny, really."
"Oh come on." Sadie urged, "It's just you and me, it's not nasty, it feels really good."
Jen put her hand back between her legs and rubbed through the fabric of her pajamas. "I don't know, it feels ok I guess, but not, I don't know, you know, amazing or anything."
"Put your finger in the middle down there and find the little bump right above where you potty and rub it." Sadie instructed.
Of course Jen had touched herself there before, when she wiped on the toilet, or when she bathed, but until now she had never touched herself in a sexual way. Something about this situation made it a little naughty, a little exciting. She slipped her hand down her pajamas and pressed her finger between her slit. When she found her little clit, she jumped in surprise. As she began to explore herself she found new sensations she hadn't been aware of before; new, delicious, naughty sensations.
She looked over at Sadie who was lying there looking at her and smiling. "See? Feels good huh?" she encouraged.
But she needn't have encouraged. Jen was finding new pleasure as she explored all around, above, beside and on top of this new special place. Soon her hips were rocking up and down of their own accord and her hand was moving faster and faster. She had two fingers rubbing up and down on either side, pinching herself slightly between them and after maybe five or six minutes, she felt a warm glow raise up from between her legs, flow over her stomach, tingle her tiny nipples and then release itself in a hot wave of little body spasms and jerks that seemed to rush up from below and stream out through her face
"Oh my gosh." Jen whispered.
"See, I told you." Sadie whispered back.
"I didn't know anything could feel that good." Jen sighed.
"It only gets better." Sadie said.
"Mmmmm." Jen trailed off.
"See?" Sadie said again and the two friends lay side by side on their backs, staring at the ceiling, gently rubbing themselves to sleep.
It became their routine to put themselves to sleep with self-inflicted orgasms and for a while it was enough for them. When school started, the sleepovers became less frequent as they always did, restricted to weekends, but now they began to ask questions of their older schoolmates and they heard about nasty stuff that people supposedly did to each other and they couldn't believe people would actually do those things.
One night, lying side by side in bed with their hands beneath their Pajamas, Sadie said," Betty Lou Baines said she let Rusty Johnson touch her titties."
"No she didn't." Protested Jen.
"Yes, over at the park by the old dirt road!" Sadie giggled.
"Did she like it?" Jen asked.
"She said it made her feel all tingly." Sadie said.
"Hhhhmmmm… I wonder what it would feel like." Jen said and absently as she reached a hand up and rubbed one of her still forming little breasts.
"I rubbed mine too after she told me about it. It feels kind of good but I think it must be different when a boy does it." Sadie mused. "I wonder." And she reached over without warning and cupped her hand over Jen's breast and squeezed it.
"Eeewwww!" Jen protested, "Get away!" as she swatted at Sadie's hand to get it off of her.
But Sadie persisted and smoothed her hand around Jen's nearly flat little breast and found that her tiny nipple swelled and hardened as she twirled her fingers over it through the thin cotton of her pajama top. Jen's protests diminished at the realization of what she was feeling and her breathing increased as she succumbed. "Oh, my gosh Sadie, do the other one." She panted.
Jen's orgasm was the hardest she'd had so far and Sadie begged her, "Do me now!"
Jen reached over and copied what Sadie had just done to her, cupping her developing breasts and swirling her fingers over the nipples. "Oh, my gosh Sadie, they're getting really big!" she exclaimed. "I'll bet if we rub them like this every day they'll get real big like the high school girls." They both giggled. "It feels so different when somebody else touches them." And Sadie agreed.
Now Jen took the initiative. "I wonder what it would feel like if somebody else touched you down here." She said as she slid her hand under Sadie's and cupped her friend's mound, sliding one finger between the very wet folds and replacing Sadie's finger with hers on Sadie's sensitive little bump. Sadie jumped at the suddenness of it. Up until tonight neither had touched the other there, but Sadie realized immediately that the feeling was exponentially better and moaned softly.
Jen sat up in the bed to get a better angle, slipped her other hand under Sadie's pajama top and began massaging and squeezing her bare breasts. Sadie clenched up her entire body immediately at the touch and grunted between clenched teeth, "Yes, there, oh, oh, there, there…" and then spasmed into her strongest orgasm so far, then "Stop! Stop, oh please stop… unghhhh… wow!" she breathed.
"That was so cool Sadie! Do me, do me!" Jen gushed and flopped herself down on her back lifting her pajama top exposing her young breasts and spreading her legs under the covers.
Sadie rolled to her side and slipped her hand under Jen's pajamas and began to find the right spots based on Jen's little intakes of air and soft moans. "Touch my titties." Jen begged but rather than change position and comply, she had a sudden urge to lean over and take one erect nipple in her mouth. Jen jerked at the feel of it and immediately moaned into her friend's hair. Within a very few moments Jen was wiggling and jerking under Sadie's ministrations and lay back completely spent. "Why did you do that?" Jen asked breathless.
"I don't know." Sadie whispered, "It just seemed, you know, right there and I just had to suck on it. You liked it."
"Oh, I loved it!" Jen said, "I'll show you later." She said softly and they drifted off to sleep.
For the next few sleepovers the friends continued to experiment with kissing, rubbing each other, touching and suckling each other's breasts to enjoyable little orgasms, until one night while Jen was rubbing her down there, Sadie suddenly reached down and pulled her pajama bottoms off to give Jen better access. By now, anything Sadie did was becoming less of a shock and more of a curiosity so Jen simply continued rubbing her, sucking lightly on her nipple. When Sadie pulled her top off, Jen stopped. "Sadie, you're naked! Put your pajamas back on!"
Sadie replied by rolling over on top of her friend, backing down the covers and gently pulling Jen's Pajamas off with only a slight halfhearted objection from her friend. Jen even raised her shoulders and helped shrug out of her top. The two friends were completely naked now for the first time in their sexual journey.
Sadie slowly lowered herself down over Jen, stared into her eyes, turned her head and kissed her, As Jen opened to her and their tongues began to explore each other, Sadie lowered her whole body down onto Jen's and pressed herself, breasts to breasts, stomach to stomach and thigh to thigh, down their entire lengths. Jen reached up and put her arms around Sadie and they pulled themselves together, experiencing a whole new set of feelings.
Of course they had been naked in front of each other before. Since they were tiny children they bathed together. Still did actually, but always in a utilitarian way, baths were just for cleaning. They dressed in front of each other and only recently had started to notice each other's changing bodies. But this was completely new, the feeling of soft skin against soft skin.
As they lay there kissing, Sadie's knee found its way between Jen's and they both parted their legs to allow the other to press a thigh against their smooth little mounds. They each noticed the moisture coating their thighs and pressed harder against each other until after a few minutes of this new stimulation they both shuddered in satisfying little orgasms.
"Oh my gosh Jen, new rule: no more pajamas in bed on sleepovers." Sadie breathed.
"No," Jen agreed. "That felt… nice."
Sadie rolled off to the side, one leg hooked over Jen's thigh and one arm wrapped over her chest, lightly cupping her breast and they drifted off to sleep.
The next day was Saturday and Jen's family had planned a day at the beach. Jess was sent upstairs to wake the younger girls for breakfast and knocked lightly on the door. "Jen, Sadie, breakfast!" she called through the door. No answer. She tapped again lightly and called out. Still no answer. She tried the doorknob and it opened. She pushed her head into the room to call out again, and was met by the sight of her little sister and her friend, with the covers down below their waists, entwined in each other's arms, fast asleep and as naked as the day they were born.
Jess looked down the hall to see if anyone else was there. She slipped into the room and closed the door behind her. She walked over to the bed and put her hand on Jen's shoulder and shook it gently. "Jen! Wake up!" she said. After several attempts Jen finally stirred, woke with a little smile on her face and now Sadie also began to climb out of her deep sleep.
Jess saw her gently kneed Jen's breast and cuddle closer to her best friend as she awoke and then there was a sudden explosion of bodies as Jen and Sadie awoke enough to realize what was happening. They pushed away from each other grabbing at the sheets, trying to get covered up quickly but realizing it was too late. Jen had the bedspread pulled up to her chin and was staring at Jess with wide frightened eyes. Sadie had given up and was still uncovered but holding her arms crossed over her chest in a failed attempt at modesty. Neither of them said a word.
"What on God's green earth are you two doing?" Jess demanded, looking down at them with her hands on her hips.
"Nothing." Jen squeaked out.
"It didn't look like nothing to me." Jess said sternly, "Neither of you have a stitch on and you're wrapped around each other like a couple of two bit… I don't know what!" she concluded.
"We were just… sleeping." Jen said lamely.
"Naked." Jess accused.
"Well, we just…" Jen trailed off.
Jess stiffened, pointing a finger at them both in turn, "Not a word to mom or dad, we'll talk about this later. Time for breakfast. Get dressed and get down stairs now!" she commanded.
She left the room and the girls sprang out of bed frantically searching for their clothes and made it downstairs in record time but with hair mussed and clothing disheveled.
Jen's mom and dad were putting plates of food on the table and Jess and Jules were already digging in to bacon eggs and grits. They took their places and ate self-consciously, finishing before everyone else, then excused themselves and headed up to the shower with barely a word to anyone.
"What in the world's gotten into those two?" Jen's mom asked.
"Oh, they stayed up too late. They're not awake yet." Jess said finishing her orange juice, excusing herself and taking her plates to the sink. "I'll go hurry them up."
At the beach, Jen and Sadie moved off a ways from the family and spread their towels on the powder white sand of Gulf Shores and lay down together. Jules had brought her friend Theresa and they were busy building dribble castles down by the water.
After a while, Jess came over and spread her towel down next to Jen and Sadie. They both looked up at her nervously. "So what's going on with you two?" she asked straight out.
"We… we're just…" Jen stammered.
"Experimenting?" Jess finished for her.
"Yeah, kinda… we didn't mean to do anything wrong, we just…" Jen tried again.
"Wanted to try some stuff." Jess said.
"Yeah." Jen sighed quietly.
"Have you tried any stuff with boys? "She asked sternly.
"NO!" they both cried in unison.
"Besides we don't know any boys we want to try anything with." Sadie concluded.
"Good." Jess said with finality. "So. What have you tried so far?" she asked like an inquisitor.
"Well, we kissed." Jen offered
"And we touched ourselves, to, you know, make it feel good… down there." Sadie said.
"Have you been touching each other?" Jess asked.
They both paused a few seconds. "Yeah, kinda." Jen admitted.
"What do you mean kinda?" Jess demanded, "Either you have or you haven't."
"We have." Sadie admitted. "It feels a lot better than doing it to yourself." She offered.
"What else?" Jess demanded.
"Nothing, really!" Jen pleaded.
"Oh? I saw Sadie squeezing your tit this morning." Jess reminded them.
"Oh, yeah. We do that. But that's the same as touching isn't it?" Sadie asked.
"OK, I'll give you that one. What else?" she asked again.
"Noting really Jess, I promise!" Jen said in a pleading guilty tone.
"Don't worry sis." Jess assured her. "I won't tell anyone. Does anyone else know about you two? Any of your other friends?"
"Never! We only talk about it and try stuff when we have sleepovers, only some of the girls at school have told us stuff but we don't know if it's true, nasty stuff but we never told anybody we were… trying it." Jen assured her, lowering her voice
"Ok!" Jess said acting the wise older sister. "From now on you talk to nobody but me. If you have a question you ask me and I'll tell you the truth. So you don't get in any trouble or anything, you guys let me know if there's anything you want to know. I can probably tell you some stuff you don't know about, and it won't be silly stuff that your friends are making up."
Jen and Sadie were visibly relieved. First that Jess was being a cool older sister and would keep their secret but second because they now had a high school girl they could ask questions of and not feel embarrassed by it. When you're thirteen, a sixteen year old sister is practically a font of unquestionable knowledge. "Jess! Is it true that boys like to lick you… down there?" Sadie asked right off.
"Yes." She answered immediately. "Not only that, but you'll love it when they do."
"Eewwww." Said Jen reflexively but already she could imagine warm breath between her legs and she started to get that familiar tingle. "Wait, how do you know we'll love it?" she asked.
"Never mind." She said sternly and Jen took the hint.
"Do you have to kiss their thing?" Sadie asked.
"No, but boys really like it if you do, and suck on it too. They love that."
"Eewwww. That's really nasty!" Jen protested but was aware of renewed warmth in the bottom of her bathing suit. "Hey, wait! How do you know THAT?" she asked and Sadie looked at her with wide eyes.
"We're talking about you two, NOT ME!" she said emphasized, but the statement wasn't lost on the two younger girls.
"Do they really rub it on you… down there… to make you pregnant?" Jen asked.
"Well they have to actually stick it inside you to make you …" She started but was immediately cut off by a twin harmony of "EEeeewwwww!" from the girls.
"Stick it inside where?" Jen asked incredulous.
"Inside your vagina." Jess replied factually. "You guys really don't know anything do you?"
They shook their heads in unison, so Jess began a lesson on sex education identifying all the important parts: that little bump is your clitoris or clit, the opening beneath that is your vagina, or pussy, honeypot, beaver or snatch. A boy's "thing" is his penis, prick, cock, or dick. And she told them about virginity, cherries, condoms and pregnancy. That feeling you get when you just need to release was called being aroused, hot or horny, and the release was an orgasm or coming.
When she had finished answering all of their questions Jen and Sadie were both squirming on their towels and Jess looked down at Sadie's crotch. "Got you all horny, huh?"
Jen followed Jess' gaze. Sadie's swim suit was soaked down there. "Oh my gosh Sadie did you pee your pants?"
"No." was all she said as she squeezed her legs together and shuddered with a tiny orgasm.
"Nice." Jess said, raising an eyebrow. "Maybe you should go get in the water before momma and daddy see you."
"Yes." Sadie shuddered. She got to her feet unsteadily then walked quickly down into the warm Gulf saltwater.
For most of the next year the girls talked about boys, pleasured themselves and each other, questioned Jess about things they didn't understand and lest we think they were obsessed only with sex, they also fussed over clothes, parties, gossip and the plethora of girly things that young adolescents have obsessed over since the beginning of time.
When the summer of 1965, arrived, Mom packed my siblings and me off to Alabama for our semiannual visit with the cousins. I was sixteen that year and my sister Susan was fourteen, the same age as Jen. Our brother Martin was only twelve, and the youngest, Sally was ten. When we visited, we were generally split up among the cousins based on our relative ages and sexes so Marty and I were immediately parceled out to Uncle Jakes family since Jake Junior, who everybody called Little Jake was the same age as me, and because Marty was a boy.
Susan and Sally of course went to stay with Uncle Sean and Aunt Abby since Susan was Jen's age and Sally was only a year younger than Jules.
I guess that put a strain on Jen's and Sadie's privacy since Jules and Jen both had spare beds in their rooms, Jen got to share with Susan and Jules with Sally. The sleepovers at Sadie's house were curtailed as well out of the good manners involved with entertaining the California cousins, so Sadie and Jen were mostly restrained to conversations about fashion, gossip and other girly topics. All of the families did what families do in summer and they entertained us well. Aunt Lila made the finest seafood gumbo I have ever tasted and we had it several times each summer and gorged ourselves on it. We went to the beach, sailing, water skiing, shrimping, crabbing, fishing and just about anything else you could think of. We visited our other aunts and uncles and a myriad of other cousins, young and old, some married with kids of their own creating a whole subset of second cousins to visit and play with.
Towards the end of summer each year, my parents came out from California for the week an all eleven siblings, their wives or husbands and children and grandchildren gathered out on Dauphin Island at Uncle Jakes stilt house on the strand for a big family reunion. A week of sleeping on pallets in the living room, bedrooms, on the balcony or out on the sand, eating Southern delights, sunning, playing and visiting to exhaustion.
During the reunion of 1965 I noticed Susan, Jen and her friend Sadie constantly giggling, pointing and watching me and Little Jake the entire week. Little Jake just told me they were silly girls and to ignore them. They were just now developing and all had small breasts that barely filled their swim suit tops, narrow boy hips, knobby knees and awkward mannerisms that were just on the fence between interesting and obnoxious.
I ignored them and spent the week with the boy cousins and my uncles, boating, water skiing and doing guy things together. At the end of the week, we returned to our respective relative's houses, packed our things and headed back to California, deeply tanned and sorry to leave.
The first night we were gone, Jen went to sleep over at Sadie's house. As soon as they were cuddled naked in bed Sadie gushed, "Oh, my goodness Jen, your cousin David is simply dreamy handsome!"
"What? David?" Jen replied somewhat shocked.
"Yes! He's just oh…." She tailed off.
"But he's my cousin!" Jen protested.
"So? He's not my cousin." Sadie replied with a wistful smile.
"No, I guess not." Jen replied, "But he's on his way back to California right now, so that's a waste of your time."
"Oh, I think I could wait for him." She said dreamily.
They said nothing further since Sadie was now rocking her hips against Jen's leg and they broke off the conversation in favor of some long overdue and very intense orgasms.
Throughout the following school year life went on as always and while they often talked of boys, they continued to find satisfaction just between themselves. One evening in December when Jess was answering questions, the topic of virginity came up and Jess expressed the understanding, with no personal experience to back it up, of course, that losing one's virginity was quite a painful process, and without the right boy who would be gentle and kind, it could be a singularly unpleasant experience.
The next week, Sadie could barely contain herself when Jen came over. "Jen, I have an idea!" she whispered conspiratorially.
Sadie pulled a large red candle about an inch and a half in diameter and about six or seven inches long out from under her pillow. "Look at this!" she said grinning from ear to ear.
"A candle. So what." Jen stated flatly.
"I found it when momma was unpacking the Christmas decorations. Jen, it's about the size of a … penis." She whispered.
Jen's eyes opened wide and she giggled. "And?…" she paused.
"Jen, if we use this, to, you know, make us not be virgins, then when we do it with a boy it won't hurt. Get it?"
"I don't know…" Jen said skeptically.
"But Jess said it would hurt the first time and it might not be nice. If we do it ourselves, then he can't hurt us and it will be nice." Sadie reasoned.
"Who can't hurt us?"
"Him, I don't know, whoever we do it with."
"We're both going to do it with the same boy?"
"I don't know, I'm just sayin'… Oh Jen, be serious!" Sadie urged.
"I don't know," Jen worried. "I'll have to think about it."
"Ok, but it's a good idea. It makes me horny to just to think about something that big inside me. We've never had anything bigger than our fingers…" she tailed off and sighed.
Jen shuddered.
When it was time for bed, they stripped naked as always and slid under the covers together. They intertwined their arms and legs and kissed each other softly. Sadie reached down and cupped her hand between Jen's legs and began to massage her gently, swirling her finger softly around Jen's clit, eliciting little mews and moans from her friend. Jen reciprocated and they were soon humping each other's hands rapidly until Sadie flooded Jen's hand in a body seizing orgasm.
"Oh, my god Jen…" She sighed. "What would if feel like if a boy did that?" she wondered. She reached under her pillow and withdrew the candle.
Jen looked at her skeptically. "Sadie?"
"I want this in me Jen. I have to have it in me now." She stated urgently. She stroked it in her hands a few times then reached down and put it to her entrance, pushing and twisting it gently until the end slid past her lips and entered her by an inch or so. She stopped, a look of surprise on her face. "Oh, that's big." She sighed. "Do it for me." She begged.
"What? You're crazy!" Jen said, wide eyed.
"No I'm not, I want it in me like a boy. I want more than a little finger, but I need you to do it. I want to not be a virgin." She begged again.
Jen was skeptical but she sat up in the bed and took hold of the end of the candle. Sadie lay back and spread her legs apart while she bit her lower lip uncertainly. Jen pressed on the candle and twisted it a little. "Yes, like that." Sadie panted.
Jen pushed it a little further and Sadie's eyebrows knitted together. Jen pulled it back, almost all the way out. She looked down at her friend and saw her opened wider than she had ever seen before, saw her clit, standing out between her parted lips. She couldn't help herself. Jess had told them girls liked to be licked there. They hadn't tried that yet, but right now it simply seemed like the thing to do. She bent over, pressed the candle back into her friend and gently licked her clit.
"Ieeee! " yelped Sadie and Jen backed away. "No!, do that again!" she pleaded and Jen bent lower and licked it again. "Oh, my god Jen, why didn't you ever do that before?" and she arched her hips up towards Jen's tongue.
Jen was too busy to answer and began to suck lightly on Sadie's clit. At the same time she twisted the candle and pressed it forward. It only went in so far and she pushed and twisted a little harder. Sadie was bucking on the bed now, making it hard to maintain contact with her tongue. She pressed her mouth down over Sadie's mound and sucked hard. At the same time, the motion of Sadie coming up to meet her and the pressure she was putting on the candle suddenly achieved critical mass and when the candle plunged deep inside Sadie she let out a loud yelp and Jen clapped her hand over her mouth to keep her quite.
Too late. There was a light rap on the door and Sadie's dad outside, "Girls, bed time. Quit your giggling and twittering in there and go to sleep."
"Sorry Daddy." Sadie managed to squeak out between clinched teeth.
"Thank you." He said and they listened with held breaths as his footsteps receded down the hall.
"Oh, god, that hurt!" Sadie said squeezing tears from the corner of her eyes.
Jen started to pull it out but Sadie clamped her hand over it and said "No, leave it. Do that some more… with your mouth"
Jen leaned over and began sucking and licking anew. After a moment, Sadie began rotating her hips again and Jen started pushing and pulling the candle in and out. Just a little bit at first, but soon it was almost all the way out, then plunging all the way back in as far as he could push it without losing her grip on it.
Sadie was bucking and heaving and breathing hard. She pulled a pillow over her face and screamed into it as her knees raised, her toes curled and she seized up, spasmed hard and squirted a gush of pink tinged liquid out from all around the candle.
Jen didn't have to think any more, she withdrew the candle, soaked in Sadie's juices, twisted it gently into her own soft opening, stroked in and out three of four times and jammed it violently up inside herself, stifling her cry having been forewarned by Sadie's reaction and sat cross legged on the bed, hissing through gritted teeth, rocking gently, holding the end of the candle tightly inside her.
Sadie lay on the bed still shaking and spasming in little jerks, not yet down from an amazing orgasm.
Jen began to push the candle in and out of herself while rubbing her clit with her other hand.
Sadie rolled her head to the side and watched awhile, then sat up and gently pushed Jen over on her back and began to return the favor Jen had done for her. As soon as Sadie's breath passed over her Jen shuddered and when her tongue and lips actually touched her she felt she was in complete heaven. Nothing about their previous activities could even come close to this new feeling of warm, moist heat, electrifying her own soft moist parts as they were stretched to new limits by the candle, itself a new sensation never before imagined by either of them.
She shuddered, twitched, felt the warmth boiling up from inside her then violently pushed Sadie's head away, clamped her knees together, holding the candle deep inside and rolling into a fetal position on her side making little "hun, hun, hun," sounds.
"Sigh… oh Sadie, this is my new best friend." She said withdrawing the candle and holding it in front of her.
"Really? What about me?" Sadie teased.
"I'm not sure about you but I think I'm in love with your tongue." She teased back.
Sadie rolled over and hugged her. They wrapped their arms around each other and fell sound asleep for the night. Sadie woke first and seeing her friend lying on her back, breathing evenly, she felt around the bed and pulled the candle out from under the covers. She slowly inserted it again inside her friend. She leaned over and began to suck on Jen's breast and push the candle in and out. Jen's hips woke before she did and she was freely humping the candle when she awoke to the top of Sadie's head at her breast.
In just a few moments she came again hard and Sadie squealed in delight. "Good morning horny girl!" she cooed. And Jen just smiled back contentedly. Just then Sadie's mom called out "Breakfast girls!" and Sadie, wholly disappointed not to have time for another turn with the candle rolled her eyes as she rolled out of bed and got dressed for breakfast.
The candle indeed was their new best friend and they experimented liberally with it and practiced their oral skills on each other. Still, as good as it all felt, they both were desperately curious about how it must be with a boy.
One evening they were talking about it once again and Sadie finally said, "We need to get a boy."
"I know," Jen agreed, "but we've already talked about it a hundred times. Do you want some high school jerk that will just do it and quit like Jess said?" Jen said.
"I know, but I just want to feel what a real penis feels like." Sadie said.
"Well if that's all you want, there's always Rusty Johnson." Jen offered. "He's done some stuff with Betty Lou, she told us. And if we're both there, we could make sure he doesn't do anything stupid. Besides he's a year younger than us so we could boss him around to keep him quiet."
"Yeah, maybe. We need to get him alone somewhere and get him to do it to us." She agreed.
They talked and plotted and finally came up with a simple plan to get Rusty to the park. He met them at the old maintenance road behind the park the following Monday after school and they led him down to the drain culvert underneath on the pretense of showing him something. "What do you guys want?" he asked, a little leery of the secretive behavior and the strange location.
"We know you did some stuff with Betty Lou Baines and we want to know what it's like." Sadie told him.
"What stuff?" he said defensively.
"Oh, don't worry Rusty, we won't' tell anyone. Stuff like kissing her and touching her tittles. And we want to do some other stuff." Jen told him, getting close to him.
He backed away from her but bumped into Sadie standing behind him and she wrapped her arms around him. "We're not going to hurt you or anything, we just want you to kiss us and stuff." She told him.
"And we want to see your… thing." Jen said.
"Yeah, and stick it in us." Sadie continued.
"Wh… what?" he stammered
"Yeah, we want to do it with you." Sadie said as she stepped in front of him, unzipped his fly and unbuttoned his jeans.
"But… but…" Rusty couldn't even speak. Sadie reached down inside his underwear and fished out his already rock hard penis. It twitched in her hand but Sadie's eyes showed her surprise that Rusty had not yet even begun puberty and his little boy penis, although stiff as a twig, was not much bigger around than her thumb.
"It's just… tiny." She said, disappointed but still holding on to it.
"Yeah, but it's still a boy." Jen said trying to salvage the disaster.
"Yeah," agreed Sadie, "I guess. It still might feel better than a finger."
"Why don't you try it anyway." Jen suggested.
At that, Sadie lifted up her skirt and pulled her panties down to her ankles and pushed up close to Rusty who tried to back away with eyes wide, but got himself pinned against the side of the culvert. Sadie duck walked up against him and spread her knees and tried to lift herself enough on her tiptoes to get his little penis between her legs, but the moment the smooth skin between her thighs touched the end of his quivering little member, he made a guttural grunting noise, jerked his body a couple of times and ejaculated a tiny amount of whitish, mostly clear liquid onto Sadie's skirt.
His eyes opened even wider, his face took on a look of abject terror and he darted out of the culvert, running for home, all the while trying to tuck himself back into his jeans and get zipped up before anyone could see his humiliation.
Sadie pulled up her underwear as she watched him go. "We need an older boy, who's not a virgin." She said flatly.
"Um, hum." Agreed Jen. "One who's not afraid of girls." She added.
"We need David," said Sadie.
"But he's in California." Reminded Jen.
"I know," Sadie replied. "But you're going to California this summer, so here's my plan…"
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I'd like to urge all members to vote for this as this Sofman's stories have been unfairly be given negative votes by a malicious person or persons.
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BOYS HOOPS: WCCS gets 2nd boys hoops winJanuary 14, 2011Steve Zwald's team showed up Thursday. The Lions got 22 points from Andrew Hammersley and another 13 points from Tim Hungerford, defeating Community Country Day, 46-27, Thursday at WCCS.... No comments posted for this article.
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The endless Aegean sea… Deep blue flirting with pigments of rugged stone… The breathtaking Caldera, as in a picture from a famous postcard…
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12 volt headlight part number for napa?Moderator: Team Cub
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12 volt headlight part number for napa?Was wondering if anyone has on hand the napa part # for 12 volt cub headlights. I go by a napa on the way to and from work and well....let's just say they aren't too bright in there at times. I have a real good napa 30 minutes from me but it isn't in route to/from work. Also would the same light apply to the rear light? I have a 59 I am working on, converted to 12 volts and need to do the lights now. They have a pig tail external on the light and the sealed beam light has a screw for each wire inside the housing. Any part numbers would be great and same the the hassle with the folks at the counter.
Re: 12 volt headlight part number for napa?4411
It is common sense to take a method and try it. If it fails, admit it frankly and try another. But above all, try something.
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Re: 12 volt headlight part number for napa?Thanks Bill. I always thought it would be nice some place easily accessed to have a compiled list of part numbers for different things like bulbs, belts, alternators, coils, ect. I guess though as many different ways people do things, wire things, and make brackets and such for different conversions it would be difficult to accurately put a part number on things and say this works.
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Skinny Baked Mozzarella Sticks
Part-skim mozzarella sticks coated with crispy seasoned breadcrumbs and baked until hot and golden. Serve them with my quick marinara sauce and you have yourself an appetizer everyone will love.
Details See full recipe at www.skinnytaste.com
Serves Publisher 12 Skinnytaste -
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Ingredients ( Edit )
- 12 sticks part-skim, reduced sodium mozzarella string cheese (Sargento)
- 1 large egg, beaten
- 2 tbsp flour
- 5 tbsp Italian seasoned breadcrumbs
- 5 tbsp panko crumbs
- 2 tsp parmesan cheese
- 1 tbsp dried parsley
- olive oil cooking spray (I used my misto)
- Cut cheese in half to give...
- In small bowl, whisk the...
- Dip the frozen sticks in...
- See full instructions on www.skinnytaste.com
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Book Description:CJ: Realities and Challenges empowers students to think critically about the daily realities and challenges of the criminal justice system. Using the text's framework of Observe–Investigate–Understand, students learn to recognize the myths of the U.S. criminal justice system and gain a greater comprehension of its complexities. CJ: Realities and Challenges brings together the insights of an expert author team of practitioners and scholars to present a contemporary and realistic perspective on a vital U.S. institution. With Connect Criminal Justice, a groundbreaking digital program, students study more effectively by using engaging activities to confirm what they know and to learn what they don't know.
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Average grade: 8.4 %
Length: 13.4 km
Height start: 485 m
Height top: 1611 m
Elevation gain: 1126 m
Maximum: %
Glaubenbielen Pass rankings
Difficulty ranking world: 505 (all)
Ranking Switzerland: 50 (all)
Ranking Alps: 192 (all)
Difficulty score: 130.92 what?
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The Glaubenbielen Pass is situated in Obwalden
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Starting from Giswil,
the Glaubenbielen Pass ascent is 13.4 km long. Over this distance, you climb 1126 heightmeters.
The average percentage thus is 8.4 %.
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Name | Updated | Category | Author | Stage | |
Name | Updated | Category | Author | Stage | |
Chat Notes |
Nov 30, 2012 | Zaultar | Release | ||
Chat Notes is a small utility that allows you to assign notes to players chat messages. Every Guild, Party, Say, Channel and Wisper, message will have the Chat Note added next to the players name. This functionality used to exist in PALs, CTPlayerNotes, FriendNotes, GuildOrg. The API's changed enough that most of these don't work and haven't been updated. So I wrote this Addon from the ground up. The notes appear in between the ( ). [2: Trade] [Bugsby]: (Steven) WTS 4xSolid Stone [1: General]... | |||||
GnomeWorks TradeSkill Frame |
Oct 01, 2013 | lilsparky | Alpha | ||
GnomeWorks TradeSkill Frame - a complete replacement for the blizzard trade skill frame. early alpha just to test some things out. | |||||
Guild2Guild |
Jan 23, 2014 | Jaxomuk | Release | ||
Enables full functioning communication between 2 or more guilds. As long as 1 user per guild is online, with Guild2Guild set up and on, then all members of both guilds will be able to share Guild Chat. However it is advised to have many guild members install it. The more users the more stable Guild2Guild is. Members without Guild2Guild installed will still see shared chat but will see the name of the g2g relay toon as well as the name of whoever is speaking, ie: "[Jaxom][madmumm]: This is... | |||||
Simple Notepad (Notes) |
Jan 10, 2014 | Jaxomuk | Release | ||
Simple NotePad. Simple Notepad was designed so people could remember things, like what poisons to put on which dagger when on your rogue. All notes (except Character) are saved globally so you can access them from any character on your Account. Character Notes are saved per Character so you have character specific notes. Drag and Drop Item Links with Tooltip. Drag Icon to Cursor, release Left Mouse Button, Item Link Created. Simple Notepad has full LDB support, so will work on your Minimap,... | |||||
GuildCheck |
Nov 21, 2013 | Jaxomuk | Release | ||
This mod scans your guild at your first login. After this it writes changes of your guild into the chat at every login. You can see who left or joined your guild since your last time online. It shows: new members members that have left level changes rank changes note changes officer note changes (if you have the rights to read this note) Type "/egc" for options Please Post Errors Here http://wow.curseforge.com/addons/project-3843/tickets/ and not on Curse. | |||||
Auction Undercut |
Mar 07, 2012 | Jaxomuk | Planning | ||
Auction undercut uses either Auctioneer data or it's own scan data to compare your current auctions against the lowest bid or buyout currently on the AH and then lists all items that you are being undercut. It then allows you to cancel those auctions. Full integration with either the default AH or Auctioneer. | |||||
Guild Forum |
Nov 03, 2010 | Jaxomuk | Alpha | ||
This addon aims to bring the functionality of a message forum into the World Of Warcraft game. The intent is to allow players to communicate with guild members and allied guild members in a persistent manor. This should allow for more dynamic communications between players and a permanent repository for guild specific info such as preferred raid tactics. Enlarge |