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4.7 out of 5
3 Reviews
Great pants for the price
February 02, 2012
These pants are great for what they cost. I wasn't expecting much when I ordered them but am pleasantly surprised. I bought these cause they were cheap and just needed a pair of pants while I'm in Korea for a year but I will be using them long after I go back home. They are very waterproof and fit great. Plenty of room to layer. The adjustable waist is great.
Pros: Great design, Build quality, Ease of use, Great valueBurtons does it again
February 13, 2012
Burtons sells quality stuff! This pair of snowboarding pants are so well made. Many pockets and definitely kept me warm in Whistler. Great price and inexpensive shipping to Hawaii. Buy it!!
Pros: Great design, Build quality, Ease of use, Great valueGreat pants for the price!
December 23, 2011
I love these pants. Our ski hill stays warm, and these are perfect. Roomy enough to layer underneath. I like the strap that keeps the pants off of the ground when you walk, comes in handy after you switch shoes after riding. Great pockets, didn't lose a thing. I'm 6'1 and wear a 34 waist, and went with the large. Great fit. Straps on the inside waist to loosen or tighten the waistline, and there's belt loops as well. Could have gone medium after realizing this, but I like the baggy / roomy fit. These aren't too baggy, and like I said, I've got room to layer. Can't attest to their durability, only used them once.
Pros: Great design, Build quality, Performance, Ease of use, Great valueBurton Men's Poacher Snowboard Pants Photo
Astro Turf Chalk Stripe, Bitters Gingham Fade, Blue 23, Cardinal, Gold Medal, Grayeen Fowl Camo, Lichen, Mocha, Quarry, True Black and True Black Gingham Fade.
Available sizes, while supplies last, include size xs, size small, size medium, size large, size extra large and size extra extra large: xs, s, m, l, xl, xxl.


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SKU: 133393 Weight: 0.19
Out of stock
List Price:$15.92 Your Price:$11.11 You Save: $4.81 (30%) International customers, please view our shipping page for information on additional shipping fees. CLICK HERE
GRAFIX-Edge Collection: Can Holster. Keep your spray paint cans nearby with this holster. It loops through your belt or another strap (sold separately) and holds two standard size cans. Color: Black. Made in USA.

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Time: August 14, 2010 from 9pm to 11:30pm
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1.0g/lb of BW. That's plenty. Most on this board agree to that number.
Currently bulking back up to 170lbs before I start my next cycle.
Due to the way I burn through energy, I'm shooting for 4,000 calories/day.
Protein adds up to 200g, isn't this more than enough?
I hear crazy figures like 1.5 to 2x bodyweight, but that doesn't seem necessary, considering the average person who doesn't lift requires less than 60g/day.
1.0g/lb of BW. That's plenty. Most on this board agree to that number.
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same hereOriginally Posted by hvactech
the most anyone should ever need is 2.5g/kg body weight. and thats for the ridiculously intense athletes running two days like the ufc fighters do to prepare for fights. the stuff that probly no one here does lol
those ridiculous 2-3xbody weight is unproven broscience more-is-better logic.
Depends on what CHO intake is.
1.8*kg is what's needed if you are taking in enough carbs. However if you are lower on the carbs then you would want more protein
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I believe the highest value i've seen studied was 2g/kgBW on adolescents. Endurance athletes do not require anywhere near this amount.
Only time I would say shoot that high is it you were on AAS or an endurance athelete who also strength trains. But even then thats just IMO and not based on anything at all.
It's interesting to me that people get lost in the gray area of "what's best individually" where diets in general are concerned but will throw out an arbitrary number that sounds good for protein intake.
Sure, there probably is a fairly uniform number that keeps like 99% of the population from going catabolic but in the event of bulking, optimum intake for optimal gains should be the goal.
On that note, there are many variables to protein synthesis, two of which are acknowledged in this thread. Work load for sure, the aforementioned endurance athlete also weight training would incur more muscle damage needing to be repaired and would require more food in general to supply the necessary energy (Interestingly, some weight training routines incur significantly more muscle damage and require more muscular energy than others too...)
We've also mentioned steroids. Well, with the effect of mimicing testosterone in mind, one man to the next has varying levels of natural free test floating around. Perhaps you have higher levels of test than "average", you wouldn't want to underfeed your potential any more than you would want to underfeed a cycles potential.
These are only two aspects of protein requirements and synthesis. There is no magic number.
I started with the recommendation of 1 gram per pound years ago and made gains off of it.
As I became more advanced in bodybuilding style training after athletics, I experimented with routines coupling diets calling for 2-3 grams per pound. Scale weight changed noticeabley quicker, though my routines were also geared for growth as opposed to athleticism, I had more recovery time with athletic conditioning and drills out of the picture et cetera, so it is hard to say exactly what led to better muscle gain, or how big an impact more accurately.
I can say, however, that after experimenting with a variety of routines and protein intake levels post football, I recover much, much faster at around 1.5 to 2 grams per pound than less. I personally don't feel any difference at over two grams but then I'm a natural lifter, and my "sweetspot" is somewhere in the natural range of physiological responses.
All of that said, find your sweetspot. It may sound like bro science, but essentially it is finding where you respond best personally, considering your unique, physiological environment. You could get a panel of tests done to be super accurate but this is pretty unrealistic.
I guarantee that most of the proteuns you had were deaminated given that the body CAN only synthesize what it requires in any specific time frame. Above and beyond this value the amino group is removed from the protein and the remainding carbon group is either used as fuel or stored as energy.
I belive most of your knowledge is derived from BB magizines that emphasize protein intake dispite real life studies on strength training athletes showing this notion to be false.
And FYI there are no studies on whether exogenous test (above supraphysiological values) actually increases protein synthesis markedbly as enhancing test this way is illegal.
If you want to talk anecdotal then fine, Whacked ( member here) consistantly eats less than 1g per pound yet has incredible results and great recovery. You cannot atribute growth to a higher protein intake considering other variables also changed (goals etc.).
Your obsession with excess protein is fine, but suggesting it to others when it is not based on anything makes it unfounded. Stop making articles and anecdotal evidence sound like it is science backed
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You fail to acknowledge that bodybuilding and various "strength training" methods are not one in the same. There are no studies on bodybuilding and protein synthesis, period. We can deduct futile turnover, hormonal response and muscle damage to be greater for bodybuilding routines than other strength training routines, and applying studies conducted on anybody other than bodybuilders to bodybuilder needs is intellectually dishonest if anything. Quit advising people seeking bulking advice, (solidly a bodybuilding goal with few potential athletic carry over applications) to follow advice for powerlifters or "others".
You may continue to disregard studies posted either directly or within article discussions if you'd like but it doesn't make them not exist.
Picking and choosing which science based theories you will follow is fine, but discounting the rest so nonchalantly is intellectually dishonest as well.
I feel like you get your info. from a certain diets marketing literature and internet forum buddies posting random studies with no regard for the specific audience.
Oh and just for fun, research low T and the effect bringing sufferers up to higher "natural" levels has on muscle mass and density.
You may have to do some deductive reasoning and all.
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No, I get my data from studies based on years of research given my heading towards a post-grad in exercise physiology with emphasis on sport nutrition.
Last time I checked the studies were based on Resistance training, which, correct me if i'm wrong includes bodybuilding.
And here I go; A study which includes hypertrophy): Resistance exercise results in muscle hypertrophy RATHER THAN an increase in protein oxidationand mitochondrial biogenesis (Mckenzie 2000, Howarth et al 2007) If there are no changes in effeciancy of amino acid retention, there must, at some point be a protein intake in excess of basal requirements to provide the amino acids needed for anabolism. The extent of this need is a function of the basal state of training, duration and intensity of the program. An early study used NBAL and lean muscle measurements to estimate protein requirements during an iso-metric exercsie training program (Torun et al, 1977). Torun and collegues found that a daily protein intake 1.0g/KG was required to maintain a positive NBAL and kean mass accretion in males performing iso-metric exercise for 75minutes. Similar resukts were found in males doing circuit based exercises with both resistance and endurance training where even after 40 days adaptation period, protein requirements were 1.4g/KG/day.
Modest-intensity resistance exercise programs can attenuate nitrogen loss at protein intakes close to the US and Canadian recommended protein intake levels in older adults (Campbell et al, 1995). Although there may be the ability to achieve NBAL (through increased nitrogen utilization effeciency) with modest resistance exercise, this may be indicitve of accomodation and not adaptation because at the lower protein intake (0.8g/kg/day) Campbell and collegues also found that whole body synthesis was lower than for the group who consumed protein intakes of 1.6g/kg/day. This is another example of the utility of amino acid kinetics to provide inforamtion on the physiological adequecy of a given protein intake.
Now for the BODYBUILDING STUDY!!!. 6 Well trained bodybuilders (2 years training) and 6 sedentary individuals found that protein requirement for the BBers was only 12% higher (than the sedentary control group). The bodybuilders consumed 2.7g/KG/DAY while their counterparts consumed 1g/kg/day.
This study was followed up with 2 other studies; they used their reasoning to establish that inital protein requirements would be their highest during the adaptation phase of training, since most of the myofibullar protein accretion occurs within the first few months of exercise program commencement. One study followed 12 young unexperienced males who trained for 2 months 6 days a week, 2 hours per day, 70-85% 1RM and measured NBAL, muscle mass, muscle protein and strength before and after a 1 month period where they were randomized to received between 1.44g/KG/Day and 2.6g/KG/Day.
It was hypothesized that they would require about 1.66g/KG/day. Strength, muscle protein and lean mass gains were not different between the 2 groups.
The study went on further and used the conceptual framework put forth by Young and Bier and studied the protein kinetic respnse to graded protein intakes in young males who were performing weight training and HIIT. In this study we randomly allocated six sedenatry males and 7 athletes to receive a diet supplying protein at each of the 3 levels (0.86g/KG/day, 1.4g/KG/Day and 2.4g/KG/Day. They measured NBAL, whole-body protein synthesis, leucine oxidation (something you earlier bought up) and protein breakdown.The findings were that whole body synthesis was lower at .86g/KG/day but plateued at 1.44g/kg/day .
At protein inateks 0f 2.8g/KG per day LEUCINE oxidation increased nearly 2 fold, indicating that protein intakes above 1.44g/KG/Day are merely oxidized for energy.
off topic, does anyone break there macros down on a weekly scale vs daily?
i used to do mine in an hourly scale but never weekly. only because if i did weekly, i would feel pressured towards the back end to compensate if ive been slacking. and time lost cant be recovered lolOriginally Posted by hvactech
But hey, if you like what your articles say then by all means. But zero studies are in support of excess protein intakes and advising people that this will help is unsupported. Despite what the BB magizines say.
Does this mean i'm anti high protein diets? No. Given that there is no real danger with such a diet. But will it help you achieve your goals any faster? No. I have clients who consume from around 1.6g/KG/day (with my diet plan) and upwards of 2g/KG/day (their own plans) with little to no difference in either of their mass gains. Anecdotal for sure, but this corresponds with the research and so far, the research appears correct.
And they are bodybuilders
are you an RD? i only ask because you said "your" plan and im in state for dieteticsOriginally Posted by Jiigzz


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3 hrs ago | WKOW-TV
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Madison students were dancing for a cause Saturday night. Wisconsin Dance Marathon hosted an event called madiThon at the Memorial Union on campus.
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Why is it OK, and even complimentary, to refer to a man with many sexual conquests as a "stud," while promiscuous women are labeled "slut"? The question has long interested Madison-born actor and filmmaker Ben Fritz.
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Joe Nichols is currently touring in support of his latest album, " Crickets ," having already spawned a pair of hit singles including the #1 hit, " Sunny and 75 ."
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A beach-themed party brought thoughts of sunny skies and sandy beaches to Madison on Friday night.
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Joe Martin, Janesville railroad engineer, says he received a March statement that should have been sent to a Madison couple.
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It was not the game most envisioned after Richmond Hill got their season off to a fast 7-1 start. That tempo has now been slowed with four Wildcat losses in a row, the latest two coming in a five inning, 10-0, region 3-AAA opening loss to South Effingham and then a 9-0 loss to the Effingham County Rebels on Saturday.
The BCHS Redskins traveled to Portal for a game against region opponent the Portal Panthers where they faced a devastating loss.
The Bryan County High School Redskins Baseball team needed a boost after their disappointing loss against non-region opponent Southeast Bulloch and they got just that March 9. With a full team back in action, the Redskins scored a 5-3 non-region home game victory against Tattnall County.
The BCHS Redskin baseball team beat Savannah Country Day 4-3 which included a no-hitter and nine strike-outs from pitcher Wesley Wilkes.
A few days after their defense helped squeak them past a tough 4-3 test with Savannah Christian, the Wildcat defense, which has been sterling so far this season, finally showed a chink in its armor.
Two incredibly frustrating losses were suffered by both the boys and girls RHHS soccer teams in region play on Tuesday. The boys lost 2-1 to BC in overtime, and the girls lost 2-1 to St. Vincent's in double overtime.
The RHHS boys and girls tennis raised their levels of play to defeat a stubborn Claxton team on Thursday. The girls managed a 5-0 shutout and the boys squeaked by with a 3-2 win.
Retribution was delivered to both the boys and girls RHHS soccer teams on Tuesday. Last week, they both suffered frustratingly narrow losses to rival teams, but both came back this week with victories with the girls beating St. Vincent's and the boys beating BC.
For five complete innings on Tuesday, Richmond Hill's Scott Strickland flirted with a no-hitter against Richmond Hill's old nemesis Savannah Christian, but for five innings his teammates failed to provide him with any run support. It would take a rally in the final two innings to give the Wildcats and Strickland the 4-3 well deserved victory.
The BCHS boys and girls track teams had a meet on Wednesday against Southeast Bulloch and Tattnall County. Although both teams came in third, there were some strong individual performances.
The RHHS Wildcat Tennis Teams divided bragging rights in a non-region match on March 13. AAAAA School Glynn Academy was edged out by the boys team but defeated the girls. On Monday, Coach Pat Paruso tried an alternate line-up which had mixed results for their competition with Statesboro.
This past Thursday, the BCHS tennis teams split with Claxton High School at a competition in Claxton when the boys lost 3-2 and the girls won 5-0. On Monday at home, the BCHS boys won 5-0 and the girls won 3-2 in matches against Jenkins County.
Richmond Hill baseball has shined brightly for most of this early season.
The RHHS boys and girls soccer teams split non-region matches against the bigger classification Glynn Academy on Friday.
There are many facts about Bryan County High School basketball player Willie Deloach that garner him being our February Bryan County Athlete of the Month.
SOCIAL CIRCLE - Those needing a hunter-education course before deer season have three options to make that happen.
COVINGTON - The Georgia Wildlife Federation, through the Foundation's State Giving Program, last week received a $35,000 grant from the Walmart Foundation to assist with Georgia Hunters for the Hungry.
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Bryan County stays unbeaten at 3-0 shutting out Jeff Davis, 38-0. in Region 2-AA game, the Redskins are 2-0 in region
SOCIAL CIRCLE - Deer-hunting season opens Saturday statewide.
Bryan County High School quarterback Jeremy McClendon called the Redskins' triple overtime 34-27 win over Toombs County in Lyons a character builder.
This just in. Richmond Hill High School's matchup against Savannah High on Friday will be the site of the local ESPN Gameday radio broadcast from 3 to 6 p.m. on ESPN 1400 AM, and Wildcats coach Lyman Guy would like for fans to be there to make some on-air noise and show their support for the home team.
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Amateurs are making some darn good beer in this town. Amateurs, dude. Anyone who had the opportunity to attend the Homebrew for Hunger event at Fifth Season Gardening last fall knows about the quality of ale-shine C'ville has to offer. The only problem, assuming you're able to get past your
The social network: YBPN aims to create community, opportunities for black professionals
On a Friday night in late January, AMF Kegler's Lanes filled up with young professionals arriving from work to relax and network. They traded stories about the daily grind, complained about their love lives, and shared weekend plans. Business and civic leaders rubbed elbows with newcomers,
Duck dining: Charlottesville Cooking School teaches easy preparations for intimidating protein
Albemarle County ducks, be on your guard. You may have been safe before, owing simply to the fact that some people don't know how to break you down and make you delicious. But that's all changing. The Charlottesville Cooking School is training duck butchers by the classroom under the tutelage
Overheard on the restaurant scene: This week's foodie news
The Downtown Grille is officially back open for business after being closed for an extensive six-week renovation. Located on the west end of the Downtown Mall, the restaurant has been serving up steakhouse-style fare for 15 years, and managing partner Robert Sawrey said it was time for a
Hopping mad: Franchise gym MADabolic uses interval training to appeal to all fitness levels
Three minutes is nothing. I can do anything for 180 seconds, right? I found myself eating those words last week at MADabolic Inc. as I dropped an 18-pound kettlebell back onto the floor and made my way to the next station, a row of exercise steps. With two and a half rotations of the
My Chocolate Shoppe makes its debut on the Downtown Mall
Valentine's Day may have come and gone, but who says it needs to be a special occasion for you to treat yourself to some chocolate? It's finally here. A Downtown shop devoted entirely to chocolate. It's as if it were custom made to satisfy my cocoa-infused taste buds. If there is
Overheard on the restaurant scene: This week's foodie news
Zocalo is busting loose. On Monday, February 24, for one night only, Zo.Ca.Lo is turning into Zy.De.Co, serving up Cajun and Creole cuisine in celebration of Mardi Gras. A handful of small plates, ranging from $6-9, will include dishes like gumbo, boudin balls, and Natchitoches meat pies, as
Five Finds on Friday: Matt Turner
On Fridays, we feature five food finds selected by local chefs and personalities. Today's picks come from Matt Turner, chef of the brand new Public Fish & Oyster, which opened last week. Turner once was chef at Jarman's Gap and Camino, among other area favorites. Public features a
Kettlebells are the biggest thing in fitness since protein powder
Something about kettlebells has always been intimidating to me. They look like cannonballs with handles and they're less intuitive than traditional free weights, so at the gym I'm more inclined to gravitate toward the dumbbells. Bicep curls and shoulder presses I can manage, but I never even
Crazy love: Seven Big Blue Door storytellers pour their hearts out
According to family lore, when my great-grandmother was 16, she walked right up to my very handsome great-grandfather and said to him, "Catch me, I'm a butterfly." It was a bold move for a short, shy woman who never drove a car or wrote a check in her life. (Though, she was sassy. She once […]
Overheard on the restaurant scene: This week's foodie news
Ever tried chocolate covered bacon? Now's your chance. Just in time for Valentine's Day, My Chocolate Shoppe is open for business! Located at 406 E. Main St. on the Downtown Mall, is open 11am-7pm Tuesday-Saturday, and 12-5pm on Sunday. Stop by for a box of treats for a loved one—or
Five Finds on Friday: Jose De Brito
On Fridays, we feature five food finds from local chefs and personalities. Today's picks come from Jose De Brito, who once owned Ciboulette and is now the chef ofThe Alley Light. De Brito's picks: 1) Croissant at Albemarle Baking Company. "Having grown up in Paris, I am always looking for


text:
Definition of queen bee in English:
queen bee
Line breaks: queen beenoun
- 1The single reproductive female in a hive or colony of honeybees.More example sentences
- To scientists, that's as bizarre a finding as a queen bee spawning a colony of ants.
- Our scientists surmised that the bulk of any emotional consideration was left to the queens, who ruled the Zylon like a queen bee does her hive.
- Produced by glands in worker bees' heads, royal jelly is fed to larvae and the adult queen bee.
- 1.1 • informal A woman who has a dominant or controlling position in a particular group or sphere: Sarah was the queen bee of the Society circuitMore example sentences
- Washington DC is a matriarchal society and I am the queen bee.
- She is the fashion correspondent for the International Herald Tribune and by the lights of the arcane pecking order of this bizarre business is accepted as the queen bee.
- The role of Eva Phillips, the queen bee who achieves her selfish aims by stinging any rivals around her that might challenge her supremacy, seemed tailor-made for Crawford.


text:
News Archive
May 26, 2005
6 deaths in April prompt gathering of lawmakers and flurry of legislation aimed at encouraging (and challenging) colleges.
May 26, 2005
The College Board, facing criticism of a popular program, wants its courses to look more like the best intro courses at colleges.
May 26, 2005
Report finds that programs for minority Ph.D. students are so afraid of legal and political challenges that they are broadening their missions.
May 26, 2005
A new department chair's past writings set off a furor at Brooklyn College.
May 25, 2005
The Education Department isn't requiring much from colleges to carry out a new law.
May 25, 2005
New federal regulations allow some scholars from abroad to have visas for as long as five years.
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CIGNA Corporation
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Contact Info: One Liberty Place | Philadelphia, PA 19192-1550 | 215-761-1000 | www.cigna.com
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Group Short Term Disability
Posted by CLEEEfromNH
I do not know if anyone else is having issues with Cigna, but here is my story. My Employer uses Cigna to approve/disapprove our Short Term Disability payments. I am out on a short term leave of absence ...
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16 Replies -
Latest reply
on 01/25/2014
Ironic, Ignorant and Impossible
Posted by Peeppeep101
DALLAS, TEXAS -- Those are the three best words to describe Cigna from my own personal experience. I was diagnosed with Crohns disease and degenerative disc disease about 4-5 yrs ago. I take my medication like I'm supposed ...
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Latest reply
on 01/27/2014
Was declined chest CT scan prescribed by family dr. by irrational reason
Posted by Simonshijr06
L.A., CALIFORNIA -- I was still declined with imaging center and my family dr. presenting all supporting doc. Unfair. cause I would pay big portion, probably the whole amount to satisfy my deductible, Dummy dahhhh. they ...
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Latest reply
on 08/04/2011
Took Money from our HSA, Didn't Pay Vendor, Won't return our Money
Posted by Shadesofgrey
In short (full details are below) Cigna debited our HSA account to pay claims in the total amount of $1566 in mid-February and March 1st of this year. They did not, however, pay those claims, and have ...
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8 Replies -
Latest reply
on 05/18/2011
Cigna Sham--Disability Buyers Beware! You Are Not Protected
Posted by Whiteon
LOCKHEED MARTIN CORPORATION -- Where to even begin. I have been fighting Cigna for 4 long years regarding my short and longterm disability insurance. Like others who have testified on this site, my benefits were abruptly shut ...
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5 Replies -
Latest reply
on 07/21/2009
Disability Insurance Illusion
Posted by BHS
NEW YORK -- In October, 2004, I left my job at a major record company in New York City after seven years, due to the ongoing debilitating symptoms of an autoimmune disorder called Behcet's Disease. The pain, neuropathy, ...
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17 Replies -
Latest reply
on 10/13/2009
Do Not Buy Insurance Coverage From This Company
Posted by Chen
PORTLAND, OREGON -- I got Cigna through my husband's work. This is the first time I have Cigna. The coverage said that they cover acupuncture. Since my cancer treatment, I had many pains on my body. I had tried physical ...
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Latest reply
on 05/26/2010
CIGNA wrongfully denied my Short-term Disability
Posted by Furiousinindiana63
DALLAS, TEXAS -- I have never done anything like this, but I am angry and want people to know what CIGNA is doing. I know the lawsuits, court documents and horror stories found on the Internet are not imaginary. As ...
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on 02/27/2012
I have Cigna OAP. Do I have any recourse when a Cigna Rep verifies a coverage to a Doctors office and later, Cigna says that...
Posted by Blessedintx
TEXAS -- In June 2009 a Bariatric Surgeon's office staff, on my behalf, called Cigna customer service to find out if Bariatric Surgery was a covered benefit. The representative verified coverage, stating that ...
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on 03/10/2010
Watch Cigna Like A Hawk!
Posted by Wary Consumer
CALIFORNIA -- I am retired, but my wife still works for the University of California, for health benefits. It's a good thing I'm retired, because since we switched from Blue Cross PPO to Cigna Open Access at the beginning ...
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on 12/19/2009
Excuses and Covert Harassment
Posted by Screwedbycigna
I had an EEOC claim against CIGNA. I have called and written MANY times to no avail. It's been there since 2000 and not a word. Here's the gist. CIGNA sent me for 2 psychiatric IMEs when I first put ...
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on 07/26/2013
Cigna Long Term Disability and Social Security Disability
Posted by Kimberlie
DALLAS, TEXAS -- If you make it through the process of fighting for Short Term Disability and have recently been approved for Long Term, Cigna's attorney's are going to call. They are going to ask you to allow their ...
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on 01/25/2014
Cigna/Sedgwick, Short Term Disability administered, avoiding paying however they can
Posted by J. Coop
I have also encountered the problem with Cigna/Sedgwick plan admin. They seem to avoid paying any way they can and have unreasonable requirements. How can my doc give a back to wortk date when there are ...
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on 03/17/2010
Posted by Rob.pat.henry
Cigna denied my sinus infection antibiotic treatment prescribed by my ENT, and this medication has been compounded and used by me for years prior to Cigna coverage.
I have increasing kidney failure probably from multiple antibiotics from constant sinus infections caused by Common Variable Immunodeficiency Disease. My kidneys and immunodeficiency will not get better but sometimes am prescribed nasal infusions to put most of the medicine where the problem is and help spare my kidneys.
This is an acute condition yet they denied it based on diagnosis and "safety". They are denying medication prescribed by my doctor because they think he practices unsafe medicine or does not know the best prescription for my particular problem?
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on 07/11/2012
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Conflict Of Interest Involving Labor Law Discrimination Retaliation
Posted by Bridgetwills99
EAST SYRACUSE, NEW YORK -- I am a survivor of labor law discrimination retaliation & personal permanent injuries resulted from the retaliation including property damage, death threats & vicious acts of hate, resulted from my N ...
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3 Replies -
Latest reply
on 07/15/2012
Cigna short term disability insurance
Posted by Scotty G.
This company is a waste of time. As others on the web have stated, they don't want to pay. I have had exactly the same experience as others. Took two months to get paid for the first month only. Then ...
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4 Replies -
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on 07/11/2013
Terrible Company!
Posted by Cignaemp
ALTON, NEW HAMPSHIRE -- I'm a former employee of Cigna HealthCare and I wanted to write a review to inform everyone of how horrendous this company actually is. First of all I want to start with Customer service. The employees ...
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on 01/08/2014
Cigna lied about what was included in my policy
Posted by
LOS ANGELES, CALIFORNIA -- I have now been a member of Cigna for a few months and have found out that the sales representative lied to me about 2 different items. I signed up for a health and dental plan. The sales representative ...
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on 08/11/2012
Still Waiting On A Decision
Posted by Pansy63
DALLAS, TEXAS -- I am suffering from a major depressive disorder and Cigna is telling me that I'm okay and should be able to work. My doctor and therapists say I am unable to perform my job duties but Cigna's behavioral ...
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on 12/04/2011
Cigna Medicare Access (PFFS) 2010
Posted by Conniern57
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text: Characters Edit History Talk6 9,259pages on this wiki Category page Sorting type: Most visited Most visited Alphabetical Recently edited | Characters from the entire Grand Theft Auto series. Pages in category "Characters" " Agent Alpha is a character in the GTA Series who appears as a minor character in GTA 2. He's a... Agent Alpha " For other characters of the same name, see Alfonso Vasquez or Alfonso Vasquez Jr.. Alfonso is a... Alfonso " Seymour Reamer is a character in Grand Theft Auto 1. Seymour Reamer is a criminal who resides in... Seymour Reamer " Frederic Pierce is a character in the Grand Theft Auto series who works for the Liberty Tree... Frederic Pierce " For the radio station DJ in GTA San Andreas see Julio G. Julio is a character in Grand Theft... Julio " Lefty is a character in Grand Theft Auto 2 who works for the Yutes gang in Anywhere City. Lefty... Lefty " Julius Cohen is a reporter for the Liberty Tree newspaper in 2001 and writes the Just a Business... Julius Cohen " Beverly Clamhopper is a reporter for the Liberty Tree newspaper in 1998. She writes the RAILS... Beverly Clamhopper " Yamazaki is a resident of Liberty City in 1998, and he is a member of the Yakuza. Yamazaki is a... Yamazaki " Terry is a character in Grand Theft Auto: London, 1969 and Grand Theft Auto: London, 1961. Terry... Terry (GTA L) " DJ Brutaldubs is a DJ who lives in Liberty City and plays in Alderney City nightclub, Fan Dang... DJ Brutaldubs Shawn " Bison is a character and drug dealer in Grand Theft Auto: Chinatown Wars. He sells drugs out of... Bison (character) " Dylan Weed is a character in the Grand Theft Auto series who appears as a multiplayer character... Dylan Weed " Wun Tun Chun is a character in Grand Theft Auto 1 who works for Uncle Fu in San Andreas. Chun... Wun Tun Chun " Chris Carruthers is a writer and crime correspondent for the Liberty Tree newspaper. Carruthers... Chris Carruthers Back 1 ... 96 97 98 99 100 101 102 ... 116 Next Subcategories Characters in GTA V Deceased characters Characters in GTA IV Characters in GTA Online Protagonists Unseen characters Antagonists Random characters Back 1 2 3 4 ... 6 Next


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Graduate Equity Fellowship
The purpose of the Graduate Equity Fellowship is to encourage and assist students
in their pursuit and completion of master's degrees and careers. This fellowship is
available only to California resident students admitted and enrolled in a master's
degree program. Credential-only candidates are not eligible.
Under the Graduate Equity Fellowship Program, awards from $1,000 to $3,000 may be
made to graduate students enrolled at SJSU for the Fall/Spring academic year in which
the call for applications is announced. Students must be enrolled in both academic
terms and complete a minimum of 6 units in each. These 12 units must appear on the
master's candidacy form. Coursework used to complete program prerequisites will not
fulfill this enrollment requirement. Program core coursework will fulfill the requirement.
Eligibility is based on possession of a first university degree equivalent to the
U.S. baccalaureate by the first day of the Fall semester, admission into a master's
program at SJSU, residency in the state of California, demonstration of a GPA of at
least 2.7 in all undergraduate work, demonstration/maintenance of a GPA of at least
3.0 in all coursework, demonstration of a minimum financial need of $1,000, and at
least 12 semester units of graduate work left to be completed.
The reality of the scholarship program is that applicants in their first semester of study are awarded funds less frequently and those awards are generally smaller than if the applicant waits until his or her second semester or year. It is difficult for first-semester students to acquire a mentor, to have letters of recommendation written on their behalf, and to build a track record of scholarship. While it remains in the rules governing the scholarship to allow beginning graduate students to apply, it would be to the benefit of the students to delay the application. Once an award is made, students may not apply for a second award the next year. Students in one-year programs will be evaluated the same as though they were in the second year of their master's program.
How To Apply
The application process for 2013-2014 has closed. Please check back in March 2014 for further information and an updated application form.


text:
DETROIT — The Canadiens fell short of coach Michel Therrien's goal of winning two of their three road games against Atlantic Division rivals as they dropped a 4-1 decision to the Detroit Red Wings Friday at Joe Louis Arena. Montreal outshot the Wings but had trouble getting the puck behind Jonas Gustavsson. The Canadiens have won only four of their last 12 games (4-6-2) and have given up 44 goals in that span.
Playoff spot slipping away: The Canadiens remain in third place in the Atlantic Division but they are facing a challenge from the teams behind them. The Toronto Maple Leafs are tied with the Canadiens at 59 points, but Montreal has the edge with a game in hand. The Canadiens should be worried about the fifth-place Red Wings, who are poised to make a move as they recover from a string of injuries. With the win, Detroit is only three points behind Montreal and they have four more games against the Canadiens this season.


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The summer of our favorite toy
Like many other families of the '50s and '60s, we got a lot of use out of a baby buggy that was traded back and forth between relatives. Ours was of two-toned blue vinyl-coated canvas and the size of a large bassinette.
Like many other families of the '50s and '60s, we got a lot of use out of a baby buggy that was traded back and forth between relatives. Ours was of two-toned blue vinyl-coated canvas and the size of a large bassinette.
It could be removed from its collapsible aluminum frame and used as a portable crib or in the back seat of the car. The hood folded back; a compartment under the mattress was handy for storing extra diapers, bottles, and baby food (buggies had been around for decades; my grandmother told my mother that she had stashed doughnuts in hers when my dad was a baby).
As the buggy was pushed down the street, the wheels made a satisfying little click-click-click and the springs ever so gently jiggled and soothed the baby during the ride.
Though they were bulky and heavy by today's standards, buggies made life more convenient in times when few households had more than one car. Mothers could load several small children into the buggy and walk to the store, to visit friends, to school conferences. I had seen mothers actually hold a baby in one arm while folding the buggy, then carrying everything onto a city bus!
Baby buggies were sturdy enough to last for quite a while, but they did eventually wear out: When the vinyl frayed and the springs began to sag and squeak, our dad took ours apart and put it in the trash.
We kids weren't especially interested in a tired-out old buggy body, but when we saw the folded down frame, so compact over those spoked wheels and egg-shaped sets of springs that looked like Christmas ornaments, our reaction felt like the excitement of Christmas morning. "Can we have this to play with?"
Our mom left the buggy body in the trash but let us haul the frame away from the garbage, and for the next several weeks the LeGarde kids had one of the coolest toys in the neighborhood.
Folded down, a baby buggy frame is a rectangle of several layers of aluminum rods spring-suspended over four wheels. It is a great go-cart: the buggy handle, which was covered by a ribbed rubber tube the width of the cart, became the place where a child, flopped belly-down and suspended over the frame, would hang on, chin above the handle and a fist on either side of the chin.
Our driveway, unpaved and not too steep, was a short and thrilling ride of bumps with a turn at the bottom that, missed or not, ended the ride in the back yard, in grass.
Our mom didn't allow the little kids to ride, and she told us big kids to be careful. Were we? We pinched our fingers some, never enough to cry or go into the house. The wheel base was broad enough that we didn't wipe out; however, thinking back, I now wonder how it was that we didn't lose any teeth.
After a few weeks of being left outside the buggy frame began to rust, leaving orange stripes on our knees and arms. One morning when we went to the back yard (where Mom made us keep it because of the way it looked) it was gone!
We were horrified at the thought of its being stolen, but then found it, once again next to the trash. We rescued it, thank goodness, and wheeled it to the back door to tell our mother about the terrible mistake that had almost been made, and how lucky we were!
She started to laugh, and we heard her later in the morning telling our Aunt Peggy about it over the phone, and laughing all over again.
A couple of weeks later the buggy frame disappeared again, this time for good, but since it was getting close to the end of summer we were distracted by our thoughts of new shoes and who our teachers would be.
And so we left behind one of the great times we LeGardes had as kids, and went on to the many others ahead of us, and the ones that we enjoy to this day.
Monthly columnist Linda LeGarde Grover is a professor of American Indian studies at the University of Minnesota Duluth, an award-winning writer and a member of the Bois Forte Band of the Minnesota Chippewa Tribe. E-mail her at email@example.com.
Tags: budge opinion, budgeteer


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Kindle Fire can get on the Internet and download apps (only from Amazon's limited app store).
Before you think of getting a Kindle Fire, here's some limitations of it that you need to consider:
- Kindle Fire doesn't have microSD slot that, for example, Nook Color has thus it is stuck with 6 GB usable internal storage unlike Nook Color that can get up to 32 GB card in. Kindles are made to make sure you're tied up to Amazon's storage on the web (for which you need Wi-Fi connection to get to) and you can only store content you get from Amazon there, not other files. Quoting Amazon on Kindle Fire: "Free cloud storage for all Amazon content". Get it, Amazon content?
- The stats of how long the battery can last (Kindle Fire theory is 7.5 hours) are taken with Wi-Fi off. It will last only about 3 hours if you use it to access content from their Cloud storage over Wi-Fi.
- Amazon can spy on your web activity through their new cloud-integrated web browser of Kindle Fire.
lack of microSD slot means that if you decide to root your Kindle Fire, youll have to root the actual device thus there will be no coming back. On Nook Color, you can make it boot from a rooted microSD card and if you want to get back to the original Nook you can just take out the card and reboot.
- Kindle doesn't support eBooks in ePub format that is the most used format in the world.
- Kindle app store contains only Amazon approved apps and it does not include (and will not include) Netflix app that iPad has and Nook Color is getting thus again you're stuck with Amazon content only.
- Amazon confirmed that you cannot download/stream anything to Kindle Fire when traveling outside US.
- Amazon says it will review every app in its Appstore for Fire compatibility, as part of an automated process. Rejected apps will include those that rely on a gyroscope, camera, WAN module, Bluetooth, microphone, GPS, or micro SD. Apps are also forbidden from using Google's Mobile Services (and in-app billing), which, if included, will have to be "gracefully" removed. In terms of actual content, Amazon has outlawed all apps that change the tablet's UI in any way (including theme- or wallpaper-based tools), as well as any that demand root access.
I'd recommend waiting for Nook Color 2 that is rumored to be released by Barnes & Noble shortly.
According to recently appeared leaks on the Internet, Nook Color 2 will be released by Barnes & Noble on November 7, and this device sure leaves Kindle Fire in the dust.
Leaked specs include:
- dual-core 1.2 Ghz processor vs. 1.0 Ghz of Kindle Fire
- 1.0 GB of RAM vs. 512 MB of Kindle Fire
- 16 GB capacity for apps, videos, photos, ebooks vs. 8 GB of Kindle Fire
- microSD slot to expand capacity even further by another 32 GB vs. no expandable capacity of Kindle Fire
- 1024 x 800 IPS HD display vs. 1024 x 600 of Kindle Fire
- 14.1 oz weigth vs. 14.6 oz of Kindle Fire
- Netflix and Hulu Plus for millions of movies streaming built-in vs. 13,000 movies in Amazon store that allows no Netflix and Hulu


text:
A few months back, I discussed some of the best books of or about modern Pagan poetry. I knew at the time that I was missing some important titles (a girl can only read so much and still hold down a job, sadly). Then, I found the recent post on The Wild Hunt that Erynn Rowan Laurie had won the poetry category at the Bi Writers Association annual gala for her collection Fireflies at Absolute Zero. I was already familiar with some of Laurie's work, thanks to her inclusion in Datura and The Scribing Ibis and a few other publications. The award tipped the balance and I immediately ordered Fireflies.
This is where language fails me and I have to resort to "zomg! awesomesauce! squee!"
Fireflies is divided into five sections: Seeking the Spring, Walking to Charlemont, The Night Sutra, Poetics of Desire, and In Cedar Time. The poems vary from the ecstatic to the beautiful to the wondrous to the horrific as they explore the nature of the Gods, the life of a poet, and the impact and purpose of place. I was struck dumb from the opening lines of the very first poem, "Brigid Dreams the Poet":


text:
ISS was founded in 1989 and represents the large yacht industry. Its fundamental mission is to build alliances worldwide with regional associations; to serve as communications conduit for issues affecting the marketplace, owners, crew and industry members; and to recognize achievement as well as provide educational opportunities and networking events.
Each year ISS presents its peer-reviewed Design and Leadership Awards, which recognize individuals and companies for their expertise, leadership and dedication to raising the standards of design, construction, maintenance, repair and operation of large yachts.
Networking and educational programs are conducted internationally and include open forums, informal gatherings and round-tables.
It is ISS's priority to foster dialogue among Society members and others in the large yacht segment of the marine industry, leading to the strengthening and growth of the business interests of Society members and the industry as a whole.
To View ISS Superyacht Business Principles "Click Here"
Link to MEMBERS LOGIN http://www.superyachtsociety.org/Nomination/member-home.aspx
For Membership go to "Secure Sign Up" or print "ISS Membership Form" and send to the ISS Office.
International Superyacht Society,
Tel # +1 954-525-6625 ● Fax # 954-525-4325 ● firstname.lastname@example.com ● www.superyachtsociety.org


text:
U.S. Department of Transportation Office of Public Affairs Washington, DCwww.dot.gov/affairs/briefing.htm
FMCSA 05-08 Monday, September 8, 2008 Contact: Kristin Schrader Tel.: (202) 366-9999 or (202) 366-2309
WASHINGTON - Last month, following several months of planning, state and local police and Federal Motor Carrier Safety Administration (FMCSA) inspectors placed nearly 1,200 buses and 225 bus drivers out of service for non-compliance with federal safety regulations as part of the FMCSA's latest nationwide strike force aimed at strengthening motorcoach passenger safety, announced FMCSA Administrator John H. Hill.
During the most recent strike force action, which took place from August 4 through August 16, FMCSA and its state partners took to the highways and visited bus companies to ensure that passenger carriers were operating in compliance with FMCSA safety regulations. All told, approximately 12,000 inspections and 560 compliance reviews were completed.
"Passenger carrier strike forces are just one of several comprehensive strategies we use to ensure passenger carriers are operating safely and in compliance with federal regulations on our nation's highways," Administrator Hill said. "FMCSA and its state law enforcement partners will continue to press an aggressive inspection and enforcement regimen that will further improve safety."
On a daily basis throughout the county, commercial buses and drivers receive random safety inspections by federal and state law enforcement personnel. In 2007 alone, FMCSA and state law enforcement officials conducted more than 144,000 bus inspections, of which four percent of drivers and eight percent of buses were put out of service, which means a vehicle or driver is not allowed to continue operating until the critical safety violation has been remedied. To further intensify FMCSA's safety oversight, coordinated, unannounced, strike forces are conducted nationally and regionally.
"FMCSA greatly appreciates the work of our state partners who readily participate in these strike forces," said FMCSA Chief Safety Officer and Assistant Administrator Rose McMurray. "Our state partners remain an integral part of this ambitious effort and we look forward to continuing our work with them to improve passenger safety among interstate buses."
In fall 2007, an interstate bus strike force, involving 12 Eastern states and the District of Columbia, put 178 vehicles and 47 drivers out of service for non-compliance with federal safety regulations during a two-week period just before the Thanksgiving Holiday.
FMCSA strongly encourages anyone who is considering motor coach transportation to access our web site http://www.ai.fmcsa.dot.gov/Passenger/home.asp to review the safety records of passenger carrier companies and ensure that company has the necessary authority to operate. As always, anyone who observes unsafe behavior - whether on a bus or on the road - is asked to report such incidents to the safety hotline at 1-888-DOT-SAFT or online at http://nccdb.fmcsa.dot.gov
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Bergmann Magne Airbearing Turntable/Tonearm Comes to the U.S.
|(Editorial note: AVguide has learned that, for CES 2011, Aaudio Imports will be bringing the impressive Bergmann Magne Airbearing Turntable/Tonearm system to the U.S. Below, we provide an Aaudio Imports-supplied description of the Bergmann, plus ...read more -
Magico Introduces the Q3 Loudspeaker
|(Editorial Note: Many audio journalists regard Magico's Q5 as one of the finest loudspeakers—and perhaps the finest loudspeaker—available in today's high-end audio marketplace. Last week, however, Magico formally introduced its new Q3 loudspeaker, which in ...read more -
MBL to Debut New "Corona Line" Components at CES 2011
|(Editor's Note: The AVguide news desk has learned that the German firm MBL Akustigeräte GmbH will present an all-new line of "Made in Germany" components known as the "Corona Line" at CES 2011. We present ...read more -
Olive's Audiophile-Oriented 06HD Music Server Now Shipping
|(Editor's Note: The AVguide news desk has learned that eagerly awaited, audiophile-oriented Olive 06HD Music Server is now shipping. Below we present the text of the recent Olive press release announcing the start of shipments, ...read more -
Electrocompaniet Announces USB DAC for CES 2011
|(Editor's Note: The AVguide news desk recently received word of a new USB-capable DAC from the Norwegian firm Electrocompaniet, which is slated for release several weeks from now at CES 2011. We present the text ...read more -
Parasound Introduces John Curl-Designed Halo JC3 Phono Preamplifier
|(Editorial Note: Earlier today, the AVguide news desk received word that Parasound has now released its long awaited, John Curl-designed Halo JC3 phono preamplifier. As Parasound's press release points out, Curl is justly famous for ...read more -
Sunfire Announces Value-Priced High Performance Subwoofers
|(Editorial Note: Earlier this week the AVguide news desk received word of the release of a family of three new high-performance subs from Sunfire, all targeted toward budget-minded enthusiasts. We present the text of the ...read more -
Meet Robert Harley, Editor-in-Chief of The Absolute Sound at The Digital Ear
|Meet Robert Harley, Editor-in-Chief of The Absolute Sound, on Saturday, December 4 at The Digital Ear in Tustin, California from noon to 5pm. Robert will hold three 45-minute sit-down question-and-answer seminars at 1pm, 2:30pm, and ...read more -
High-End Ceramic Fuses from HiFi-Tuning Promise Better Sound Quality
|(Editorial Note: Harry Pearson, the founder of The Absolute Sound, famously observed that "everything sounds"—meaning that everything in the signal path can potentially effect the quality of reproduced music, sometimes in surprising and unexpected ways. ...read more -
Linn Announces All-New Akurate System
|(Editorial note: The AVguide.com news desk recently received word from the storied Scottish high-end audio company Linn Products Ltd. that the firm is introducing a new and completely revamped version of its Akurate audio system. ...read more -
Wireworld Introduces Reference USB Audio Cables
|(Editorial note: As more and more audiophiles explore computer-based digital audio systems, manufacturers of high-performance cables have raced to meet the need for high-quality USB Audio cables. A great example would be the Florida-based firm ...read more -
Apple Acquisition of Sony Rumors Quashed
|Apparently Apple's rapidly rising cash hoard has generated speculation that the company might make a big acquisition. The specific point of interest seems to be Sony, although Adobe and Disney were also mentioned in an ...read more -
Dynaudio Announces DM 3/7 Loudspeaker
|(Editorial note: The AVguide news desk has received numerous formal announcements of new products debuting at the Rocky Mountain Audio Fest, which was held this past weekend—October 15-17, 2010. Below we present the text of ...read more -
EarSonics SM3 Earphones from France
|(Editiorial note: it's not often we have the chance to welcome a new brand of in-ear headphones to the U.S. market, but that is exactly the case here with the new EarSonics SM3 earphones from ...read more -
T + A (Theory + Application Elektroakustik) Debuts G1260 R Turntable
|(Editorial note: The AVguide news desk has received numerous formal announcements of new products debuting at the Rocky Mountain Audio Fest, which was held this past weekend—October 15-17, 2010. Below we present the text of ...read more


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Shari's Wyoming Locations
Greater Cheyenne Area
We'll have it ready TO-GO!
When you have a short break in your busy day, we'll serve you quickly with fast and friendly take-out service. We even have take-out parking right next to the front door.
Guests can count on Shari's to be there 24 hours a day, 365 days a year serving quality meals made from fresh local ingredients and served at a fair and affordable price.
© 2012 Shari's Management Corporation. All Rights Reserved.


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10 Ways Your Email Could Kill Your Job Chances
Don't spend hours perfecting your resume and cover letter, only to have your email etiquette ruin your shot of landing the job. Nix these 10 habits before you press "send."
Alison Green writes the popular Ask a Manager blog where she dispenses advice on career, job search, and management issues. She's also the author of Managing to Change the World: The Nonprofit Leader's Guide to Getting Results


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Formulated especially for static sensitive computer and electronic user environments Use on floors, carpeting, cabinetry, work surfaces, CRT screens, paper, glass, fabrics, plastics and other materials Nonflammable, clear does not stain or discolor fabrics Reduces dust attraction Biodegradable 16 oz.
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20-2940 - Lint Free Wipes
High quality wipes are ideal for all types of general purpose equipment cleaning. Super strong, highly absorbent wipes can be used with mist cleaning solutions and solvents. Will not tear or degrade during use. Each wipe is 6" x 6", 75 wipes per package, 12 packag...
21-7130 - Disposable Vinyl Gloves
Industrial grade disposable 5 mil lightly powdered vinyl Great general purpose glove, commonly used for food handlers Size: Large 100 per box
28-11650 - Switch Mode 12VDC, 5A AC Adaptor
Highly efficient power supply is ideal for charging and powering a variety of portable devices. Close output regulation ensures precise 12VDC output, even at very small loads, making this an ideal replacement for virtually any 12VDC adaptor. Universal input voltag...
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For years, educators at nearly all levels have railed against the No Child Left Behind Act, calling the federal mandate to see all public school students pass standardized tests by 2014 unreasonable and systemically aberrant.
Sequim school superintendent Bill Bentley says it's akin to demanding that a doctor have 100-percent healthy patients.
"The law is extremely flawed in that respect," Bentley said.
In addition, the law identifies schools as "in need of improvement" whether they missed achievement targets by a little or a lot and it does not ensure teachers are effective with students in the classroom.
No wonder, then, that state education leaders across the country are asking for an exemption from the federal law.
Washington state may join the fray, as the State Board of Education tackled this issue among others at its Jan. 11-12 meeting in Tumwater.
The Elementary and Secondary Education Act, passed in 1965 as a part of the "War on Poverty," emphasizes equal access to education and establishes high standards and accountability. The law authorizes federally funded education programs that are administered by the states. In 2002, Congress amended the act, reauthorizing it as the No Child Left Behind Act.
Congress has attempted to reauthorize the act since it expired in 2007. Enthusiasm to reauthorize it was rekindled in the spring of 2010 and again in the fall of 2011, but efforts have stalled.
In response, the U.S. Department of Education announced this September that it would begin to grant waivers to states from some federal requirements in exchange for a series of reforms.
The Obama administration, as noted in a Center for American Progress report, has been clear it wants states to engage in "ambitious but achievable" reforms rather than merely asking for a pass from the law. The intent is that states build their own robust accountability systems.
The administration also set forth four key principles for accepting waivers, asking that states, 1) ensure students are college and career ready, 2) develop state-defined accountability systems, 3) enhance teacher and principal evaluation policies and 4) reduce administrative burden on districts and schools.
Among those principles are further requirements defined by federal education officials.
Bentley notes that Sequim and other Washington state school districts already meet many of those requirements, but points out as an example the requirement that test data be broken down not only by student performance in race/ethnicity, special education and English Language Learners status, but also by student growth.
That term, Bentley noted, is a rather vague one. While Sequim schools use a testing system dubbed Measurement of Academic Progress, the exams are not used statewide. Educators argue that standardized tests used across the state such as the High School Proficiency Exam and Measurements of Student Progress — formerly the WASL tests — don't accurately measure student growth.
"We think we have a test that measures student growth," Bentley said of the MAP tests. "We have bought into that."
Would other districts across the state agree to use that test to meet the "student growth" indicator? Would that be acceptable for the federal waiver? Will Washington schools be able to make numerous other changes to qualify for the waiver, including some sort of measurable objectives?
"There are no answers to any of those questions," Bentley said.
Still, he noted, the three waiver options are more realistic than standing pat with the No Child Left Behind law that essentially requires every student in the state pass standardized tests by 2014.
"This is probably a better route to go of the two," he said.
Eleven states submitted applications in November for the first round of waivers: Colorado, Florida, Georgia, Indiana, Kentucky, Massachusetts, Minnesota, New Jersey, New Mexico, Oklahoma and Tennessee. Understandably, no state chose the second option, but three states chose the gap-cutting option.
Eight states chose the last or "other" option. Massachusetts essentially proposed the gap-cutting option but over five years instead of six. Tennessee promised to cut its gaps in half over eight years, pledging to improve proficiency by 3 percent to 5 percent each year and to close achievement gaps between student groups by about 6 percent annually — rates that would outpace progress most states have made over the past few years under No Child Left Behind.
An additional 29 states and territories have expressed intent to apply in February.
Washington's Office of Superintendent of Public Instruction has not made a final determination of whether or not it will apply but is moving ahead with writing an application that will be ready to submit on Feb. 21.
States will receive a waiver lasting two years, after which they may reapply for another two-year waiver.
Applying for and receiving a waiver would help Washington schools in the pocketbook. According to the Office of Superintendent of Public Instruction, Washington school districts spent more than $12 million on required sanctions for the 2009-2010 school year.
But the overall goal of a waiver is to establish a model that works, Bentley said.
"The challenge is … to take all these new requirements and make them help all of our students," he said.
"The bottom line is, we need to see this change student performance for the better."


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Congenital muscular dystrophy type 1A
Other Names for this Disease
- LAMA2-related muscular dystrophy
- Laminin alpha-2 deficiency
- Merosin-deficient congenital muscular dystrophy
- Merosin-negative congenital muscular dystrophy
See Disclaimer regarding information on this site. Some links on this page may take you to organizations outside of the National Institutes of Health.
hypotonia, muscle weakness and muscle wasting. Other signs and symptoms include rigidity of the spine; scoliosis; and delayed, limited motor development, with most individuals needing assistive devices for mobility. Respiratory problems, feeding disorders and seizures may also occur. With time, affected individuals may develop an elongated face and ophthalmoplegia disorders (paralysis or weakness in muscles of the eye). Intellectual development is typically normal. The prognosis is poor, as many affected children do not reach adolescence. It is caused by mutations in the LAMA2 gene and is inherited in an autosomal recessive manner. Treatment is generally symptomatic and includes a multidisciplinary approach.[1]
Congenital muscular dystrophy type 1A (MDC1A) belongs to a group of neuromuscular disorders that beings at birth or infancy and is characterized mainly by
Last updated: 9/26/2011
- M. Fardeau. Congenital muscular dystrophy type 1A. Orphanet. April 2009; http://www.orpha.net/consor/cgi-bin/OC_Exp.php?lng=EN&Expert=258. Accessed 9/26/2011.
Your Questions Answered
by the Genetic and Rare Diseases Information Center1 question(s) from the public on Congenital muscular dystrophy type 1A have been answered. See questions and answers. You can also submit a new question.
On this page
Basic Information
- Genetics Home Reference contains information on Congenital muscular dystrophy type 1A. This website is maintained by the National Library of Medicine.
- The National Institute of Neurological Disorders and Stroke (NINDS) collects and disseminates research information related to neurological disorders. Click on the link to view information on this topic.
- The National Organization for Rare Disorders (NORD) is a federation of more than 130 nonprofit voluntary health organizations serving people with rare disorders. Click on the link to view information on this topic.
In Depth Information
- Medscape Reference provides information on this topic. Click on the link to view this information. You may need to register to view the medical textbook, but registration is free.
- The Online Mendelian Inheritance in Man (OMIM) database contains genetics resources that discuss Congenital muscular dystrophy type 1A. Click on the link to go to OMIM and review these resources.
- Orphanet is a European reference portal for information on rare diseases and orphan drugs. Access to this database is free of charge.
- PubMed is a searchable database of medical literature and lists journal articles that discuss Congenital muscular dystrophy type 1A. Click on the link to view a sample search on this topic.
Insurance Issues
- The Social Security Administration has included this condition in their Compassionate Allowances Initiative. This initiative speeds up the processing of disability claims for applicants with certain medical conditions that cause severe disability. More information about Compassionate Allowances and applying for Social Security disability is available online.


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"The Bourne Legacy" star Jeremy Renner may have two Oscar nominations to his credit, but he is also a savvy real estate man, having flipped several houses over the years. Next up? A 10,000-square-foot Beverly Glen estate, according to the Los Angeles Times. The 6-bedroom, 11-bath, single-story mansion was purchased for $7 million in 2010. Asking price today: A cool $24.95 million.
Read more http://feeds.abcnews.com/click.phdo?i=2ea0d6fe616e5a129b3af28cc3f564d7
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More than 330,000 people filed new claims for unemployment insurance benefits last week. That sounds like a big number — and is a slight increase over the previous week — but it's being taken as some very good news. For a month, now, fewer new people are asking for unemployment insurance than at any time since November, 2007. That's before the Great Recession.


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A "village novel" about ordinary people living ordinary lives in the small town of Mitford, North Carolina. Seen through the eyes of Father Tim, ... Show synopsis
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Matt Harvey (1-0) threw 11 strikeouts Thursday night, setting a New York Mets franchise record for the most strikeouts in an MLB debut. He also earned the first win of his young career as the Mets beat the Arizona Diamondbacks 3-1 in the opening game of a four-game series at Chase Field to snap a six-game losing streak.
Harvey passed Bill Denehy and Tom Seaver for the record, both of who threw eight strikeouts in their debuts just three days apart during the 1969 season. Harvey gave up just three hits and three walks on the night. He left two men on base when he was relieved with two outs left in the sixth inning. Josh Edgin forced two outs to preserve the shutout for Harvey, however.
Harvey also became the first major league player since 1900 to notch at least 10 strikeouts and two hits in a debut. He went 2-for-2 at the plate with a single and a double.
Diamondbacks starter Wade Miley (11-6) wasn't nearly as spectacular. He gave up three runs off nine hits while striking out three in his 5 1/3 innings. Scott Hairston doubled to deep right to score Ruben Tejada and Daniel Murphy in the first inning. Rob Johnson gave the Mets a 3-0 lead with a fourth inning sac fly to score Andres Torres.
After Arizona got on the board with a run in the eighth inning, Tim Byrdak promptly hit two straight batters to put the tying runs on base. He fanned Justin Upton with straight sliders to preserve the 3-1 Mets lead, however. Bobby Parnell put the tying runs on base with one out to go in the ninth inning, but eventually earned his third save of the season by striking out Jason Kubel.
Jon Niese (7-4, 3.59 ERA) will start Game 2 of the series Friday at 9:40 p.m. ET for the Mets. Josh Collmenter (2-2, 3.82) will be the starting pitcher for the Diamondbacks.
For more on Harvey and the Mets, head over to Amazin' Avenue and stay tuned to SB Nation New York.


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Carney Machinery Co PO Box 1106 Wilmington, DE 19899-1106 |
Contact: Mike Carney Tel: 302-757-3615 Fax: 302-571-9538 |
Email: email@example.com In the Surplus Record since 2009 |
Visit our Website: www.carneymachinery.com View our Machinery/Equip. Listings |
Carney Machinery Company is an international dealer in used industrial machine tools from all the major manufacturers. We specialize in metalworking equipment for machining and fabricating. |
CNC Machinery Generators Grinders |
Lathes, CNC Shears |
Surplus Record, Inc., an Ariba Company. All Rights Reserved. http://www.surplusrecord.com Tel: 312-372-9077 Customer Service Advertise |


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Forgive me Still Life
Artist description:
Ref Used.
Created Aug 09, 2011. Unless noted Copyright 2011
Sameoldstory .
We encourage you to submit a comment and let the artist know what you think of this drawing. Please log in or join to post a comment.
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This totally both embodies and exudes beauty in all of its depth. So delicate, fragile and soft. 5h's fav and collect
I have to say your talent astounds me! Your drawings are all beautiful but this one has to be my favorite! I am a flower lover and this is done so incredibly well. So delicate and the colors are lighting are out of this world. Faves & collection!
The soft colors in this drawing look extremely goo!. I love the delitcate rose petals and the flower's stem. The blurred rose in the background is a nice touch. I like the papery-feel this drawing has and the way that you colored it. 5/5 hearts.
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Arthritis and Hip Replacement Surgery
How Long Will My New Joint Last After Hip Replacement Surgery?
When hip replacement surgeries were first performed in the early 1970s, it was thought that the average artificial joint would last approximately 10 years. We now know that about 85% of the hip joint implants will last 20 years. Improvements in surgical technique and artificial joint materials should make these implants last even longer. If the joint does become damaged, surgery to repair it can be successful but is more complicated to do than the original procedure.
WebMD Medical Reference
Reviewed by
David Zelman, MD on May 01, 2012
© 2012 WebMD, LLC. All rights reserved.


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News Archive
Israel reaffirmed and challenged to renew itself
Ari Shavit called on Israel to return to the imaginative and determined spirit of early Zionism at a Y&S Nazarian Center event on February 12, 2014.
Journalist Ari Shavit to speak about bestselling book on Israel
This article was originally published on 2/12/2014 in the UCLA Daily Bruin.
My Promised Land: The Triumph & Tragedy of Israel -- A Conversation with Ari Shavit PODCAST available now
A Middle East "immersion course" for UCLA music students
Nazarian Center co-sponsors groundbreaking program promoting cross-cultural understanding through music
Literature makes you bang your head against the wall a little bit less
Known for work that is both heart wrenching and funny, Israeli writer Etgar Keret says he uses humor like a defense mechanism. An evening hosted by the Y&S Nazarian Center on October 1st featured readings of his short stories and an absorbing interview of the author.
Nazarian Center Hosts First Israel Studies Conference Held on West Coast
The event featured Former Israeli Foreign Minister Shlomo Ben Ami as the keynote speaker.
1 of 7 pages. Total Records: 67. Displaying 10 records per page.
Israel news outlets
Links to Israel news sources on the web.


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[Resolved] Profile name field doesn't change after upgrading 1.5.1 to 1.5.4
I'm facing exactly the same problem as reported here on version 1.5.4 and WP 3.3.1.
http://buddypress.trac.wordpress.org/ticket/3990Notification says changes are made properly, but no matter how many times I try the name field is never changed.
Is there anyone who solved this problem before?
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Wow . . .k.
Just came to say that when I thought HB was funny a year or two ago (and I'm sure there are "og's" who thought hb was funnier a year before that, and so on and so forth) . . . roasting sessions were never this corny
Since when has it become cool to spend hours in photoshop just to get a possible "lol" or some thumbs ups . . . some of you niggas are pitiful
besides, i've seen that same picture with the little gremlin nigga and the don c snapback for about 6 fucking months now damn how many times are ya gonna say that homie is ugly and wears fake jordans
this site fucking sucks now man, i come for the occasional dope fit
i know i aint saying nothing new but fuck it
It's your fault doe. if you stayed then these fuckbois would be nothing compared to you.


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iron infusion #1 done!
, 20th November 2012 at 10:13 PM (311 Views)
I had my first iron infusion today! Took a total of 1 and a half hours, which isn't abnormal apparently. I guess I was quite uncomfortable during the entire thing, I just had to lay there with nothing to do. I had a few magazines though and I had my iPad so I was all set!
the whole procedure was quite easy, but i've been feeling quite sick since leaving. n_n; apparently that's normal too.


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Fantastic! Share your favorites and earn zulily credit. see detailsconnect
This classic toy provides a giant habitat for a little one's amazing group of friends—ants! The timeless ant farm allows mini bug collectors to catch a glimpse into the complex underground world of the ant. Plus, this set includes an order form, so the bitty burrowers can be delivered by mail. Cool!


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* Compression zones in the arch and ankle reduce fatigue and aid in circulation. * Fabric: 52% Polypropylene/5% Elastic/39% Nylon/9% Lycra
Comments should be restricted to size, fit and other useful information for future customer purchases. Other comments can be expressed through testimonials and emails to our customer care. Comments may be edited if they contain vulgar language or are derogatory in nature.
K-Swiss has always been known for their innovative products and performance tennis gear. Its signature K-Swiss "CLASSIC," the first leather tennis shoe, made its debut at Wimbledon in 1966, and more than 40 years later, is still a style staple both on and off the court.
Men & Womens Shoes Size Conversion Chart
Kid's Shoes Conversion Chart
Men's to Women's Shoes Conversion Chart


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By Representative Fernandes of Milford and Senator Moore, a joint petition (accompanied by bill, House, No. 3937) of John V. Fernandes and Richard T. Moore (by vote of the town) authorizing the town of Hopedale to allow direct deposit of receipts into certain funds. Municipalities and Regional Government. [Local Approval Received.]
Sponsors: | |
Status: | |
Petitioners: John V. Fernandes, Richard T. Moore
City/Town Approved: Yes ( Hopedale )


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Since there are many disney related specials soon to air, I have made a list for all to reference. If you know of any others feel free to PM or email me, or just post them here.
Disney Specials on TV
These will be anythign realted to the Disney Parks worldwide, Cruise lines, Resorts, etc. I am not limiting it to just WDW.
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Please note that WDW Radio, Lou Mongello, and Second Star Media are in no way part of, endorsed or authorized by, or affiliated with the Walt Disney Company or its affiliates. Visit Disney's official web site at Disney.com - As to Disney artwork/properties: © Disney - Disclosure.
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Stick/Arc Welders
Stick Welders - The stick in stick welding is the electrode, or welding rod, that contains the filler metal and shielding flux. Stick welders offer the most power for the price. Stick welding requires medium to high operator skill, and more clean up of the bead due to high spatter and slag left behind in the flux process. Stick welding is very difficult on thin metal. |