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Slippery steps can be made safe with traction tape, but the steps themselves must first be sealed well to prevent water from getting under the tape and breaking the adhesive bond.
By the DIY experts of The Family Handyman Magazine
Traction tape sticks ferociously, but only to a well-sealed surface.
Cover the steps with masking tape. Then hold down the traction tape (with the paper liner still on) while you cut around the edges with a utility knife.
Remove the tape in the cutout area and apply the primer or contact adhesive with a brush. Let it dry before applying the tape.
Peel the paper liner off one end and secure the tape to the step. Then position the opposite side and square it up. Pull the liner off at a 90-degree angle to the tape, smoothing the tape as you peel.
Traction tape is a quick and easy solution for slippery steps, whether they're wood or concrete, but you have to seal the pores so the adhesive will hold. Sealing the pores prevents water from getting under the tape and breaking the adhesive bond.
If the steps are painted and the paint is in good shape, just clean it well and apply the tape. If the paint is chipped or peeling or you have raw wood or concrete, clean the surface with lacquer thinner. Then seal it with the recommended primer or contact adhesive, let it dry and apply the tape.
Have the necessary tools for this DIY project lined up before you start—you'll save time and frustration.
Avoid last-minute shopping trips by having all your materials ready ahead of time. Here's a list.
Share what's on your mind and see what other DIYers are thinking about.
March 09, 12:10 PM [GMT -5]
what apaint do I use on new wooden stair steps?
April 22, 4:56 PM [GMT -5]
I've tried this tape material but it just won't stick over the winter - snow -ice etc.
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The fact that he is a dinosaur shouldn't cause any inferences on the age or obsolescence of any Netscape browser or of the Mozilla project.
The name was meant to indicate that Netscape (both the product(s) and the company) would become a ferocious beast, which would ravage the earth, and would be impossible to defeat. Some of this is true. Netscape Navigator did become a beast, and it did help ravage the earth, or at least the Web.
According to him, the name Mozilla was coined by jwz. The character was originally designed and drawn by Dave Titus, and the mascot had a strong presence in the early post-release logo and branding of the Netscape company.
The original design of Mozilla was a short, Hanna-Barbera-ish lizard, with light green skin, maroon chest scales, and blue spikes from the back of his head to the base of his tail, which was about four to five feet long itself and thick at the base. He had a large Bullwinkle-like snout with large flared nostrils, and big, cartoony, expressive eyes. He was sometimes seen breathing fire in his atypical moods of vengeance.
There is, of course, a built-in about:mozilla link in most if not all versions of the Netscape Navigator browser. The effect of this link on the UNIX versions is the best.
The Mozilla imagery was shelved by Netscape as a branding gimmick around the release of Netscape Navigator 2.0.
The ODP editorship revived the Mozilla imagery shortly after it was bought by Netscape. The images at the bottom of category pages at www.dmoz.org exhibit this.
The mascot's name has been given not only to the image of the lizard, but also to the Netscape Navigator browser, the Mozilla.Org project, and the ODP.
There is also a Book of Mozilla, of which little is available, and from which the following ominous verse comes:
"And the beast shall come forth surrounded by a roiling cloud of vengeance. The house of the unbelievers shall be razed and they shall be scorched to the earth. Their tags shall blink until the end of days."
Mozilla attempts to be revolutionary in several ways:
Mozilla and Netscape
Netscape Communicator, versions 6 and up, are based on mozilla, as are other projects such as phoenix, chimera, galeon and beonex. The new Netscape suite consists of the mozilla seamonkey framework repackaged, and bundled with extras like an integrated AIM compatible instant messenger and Netscape Radio.
Though mozilla is a complete rewrite, it mirrors the functionality of Netscape 4.x quite closely. It provides a web browser, webpage editor, and an e-mail and USENET news client, but it is missing a few minor features like roaming access, Palm synchronization and the calendaring client (though a new calendaring client based on open standards has been added recently). However, mozilla adds some useful components that Netscape never had, like an IRC client and a Cascading Style Sheet (CSS) editor.
Some of the features that make mozilla popular are:
Mozilla was also the original code name for the classic Netscape browser, and was often used by the developers to describe it. There were always small references to Mozilla in the old Netscape: the user agent string identified the browser as Mozilla, not Netscape. Of course, almost all browsers now identify themselves as Mozilla, a holdover from when websites would inspect the user agent string and only serve the coolest content to Mozilla. There were easter eggs, too; typing about:mozilla would bring up a page from the "Book of Mozilla" and change the throbber animation to a fire-breathing lizard. The name itself comes from Mosaic + Godzilla (i.e. Mosaic killer), and was coined by Jamie Zawinski (jwz) when Netscape's primary competition was Spyglass Mosaic.
Mozilla isn't actually a web browser - it's a platform. It supports writing UIs with XUL that incorporate different kinds of components (using XPCOM, which is cross-platform!).
One of the things it implements is the Navigator, which uses the Gecko (aka NGLayout) HTML rendering component. But, of course, this is not the only thing that has been implemented for the Mozilla platform. Some examples:
...and more, including completely outrageous projects like MozQuake... A nice list of different Mozilla applications can be found from http://www.mozdev.org/projects.html.
If Mozilla's automatic installation is turned on, adding applications to Mozilla is very easy - just click on download link, confirm, and it gets downloaded and installed.
Mozilla folks seem to have some obsession with Ghostbusters movie - XUL files have XML namespace "http://www.mozilla.org/keymaster/gatekeeper/there.is.only.xul" and the JavaScript debugger is called Venkman, with motto "Don't cross the streams".
Some reasons why I like Mozilla a lot:
After graduating from college, Marc joined forces with Silicon Graphics chairman Jim Clark to form Mosaic Communications to create the Netscape browser. The original plan was to call the product Mosaic, but it was immediately prevented by a threat of a lawsuit from the University of Illinois. The company instead chose the Netscape Communications company name, and the name Mozilla for their web browser.
In October of 1994, Netscape released verson 0.96b of the Mozilla browser. On December 15th, 1994 Netscape released Mozilla 1.0, the first commercial web browser.
I assert that Mozilla is the perfect tool for experiencing E2. It simply fits this environment like a glove. The tabbed browsing* is a godsend.
With some simple configuration, Mozilla opens a new tab when a link is clicked on with the middle mouse button. So if you are reading a long write-up, and you come across a link that sounds interesting, just click it with the middle mouse button. The link is opened up and loaded in a new tab, behind the tab you are currently reading. When you are done reading, you close the current tab to expose the tab beneath it.
You can continue this process seemingly forever. There will always be fresh write-ups in new tabs beneath your current working tab. And as you read those tabs, you will open new ones. This could ruin your life.
Additionally, you keep all of your E2 browsing in one window. There's only one Mozilla entry on the task bar, no matter how many write-ups you have open, so no more juggling dozens of browser windows. This makes node browsing at work much less conspicuous.
Finally, there are grouped bookmarks. With Mozilla you can create bookmarks composed of several tabs. So when you select that bookmark, a group of links is opened up into several different tabs. You could create a bookmark group composed of your homenode, E2 Scratch Pad, HTML Symbol Reference, Reference Desk, E2 Source Code Formatter, Text Formatter, and whatever utility nodes you may need quick access to, or any other nodes, utility or not, or any other websites at all for that matter.
If you've never even tried Mozilla, you should at least give it a shot. With a few minutes of open-minded adaptation, you will likely come to love it. Most of the people I have convinced to try Moz have eventually converted to Moz completely. Even if you don't choose it for all of your web needs, it will at least improve your E2 experience.
*For a more thorough explanation of tabbed browsing, see other write-ups in this node. Or wait until I create a new node devoted entirely to the subject.
On April 3, 2003, mozilla.org announced the largest shift in their development roadmap since the decision to scrap the worn Netscape Communicator codebase and begin anew with Gecko and XPFE. The basic points are:
Firefox has been shown to be significantly faster and lighter in all respects, and as development continues it continues to speed up and thin down. Its robust extension support is much more usable and versatile than Mozilla's, and it doesn't have with every possibly-useful feature built into it like Mozilla does. The interface is also simpler, partly because Firefox is only a browser and not an application suite, and partly because of the decisions of the Mozilla Firebird team, which were much freer from inertia than those which produced the Mozilla Navigator interface. The Preferences dialog especially highlights this.
The same rationales which apply to the browser apply to the mail client. The only real difference is that while the standalone XUL browser is already feature-complete and usable, the standalone XUL mail client is in its infancy. The plan is for Thunderbird to hook into Firefox as an extension if the user desires.
There is a perception that the year-old and static 1.0 milestone is significantly behind the times. This is bolstered by mozilla.org's own recommendation that people not committed to the 1.0 branch use 1.3 instead. A new stability point will give third party developers a chance to use all of the improvements to the Mozilla core without having to track the sometimes hazardous trunk, and frees up the Mozilla developers to make major changes.
Many ideas were integrated into Gecko early on that have been proven to be dead ends. They have persisted because other code was built on top of it assuming many of its quirks. It is also divided up in ways that do not improve its modularity, resulting in a system that is more opaque, rather than less.
Mozilla is a very large project, and like other large projects a certain 'decomposition' of the development process would help to streamline things. Since I am a user and not a developer, further explanation would be better found on the Mozilla web page.
This re-architecting of the Mozilla suite will bring many changes to the project. The other parts of the SeaMonkey suite, including Composer, the Calendar, Chatzilla, and the DOM Inspector have had to find their own way through alll this. Composer and Calendar have been split into separate applications (outside the mozilla.org umbrella) as Nvu and Mozilla Sunbird, respectively, while Chatzilla has been re-released as a Mozilla Firefox extension. Mozilla Firefox itself had to be ported to Mac OS X, to replace the Mozilla suite for that system. This bold new move by the Mozilla developers should result in a lighter and more usable Mozilla application.
The Mozilla roadmap is found at http://www.mozilla.org/roadmap.html .
Mozilla has some behavior differences across platforms. One of the most noticeable differences for those of us who appreciate tabbed browsing is the behavior of the middle mouse button. By default, on Windows and OS X, depressing the middle mouse button over a tab will close that tab.
Among those I've asked, this behavior becomes very ingrained, and when switching back and forth between Windows and Linux machines, it is cause for great consternation. It doesn't work right. This is due to a user interface tradition. User interfaces work best if they're consistent. When was the last time you used a program that wouldn't copy with Ctrl-C or paste with Ctrl-V? (Substitute Command-C/Command-V on OS X.) When did you last double click on a word and not have that select it? So one would think it best if Mozilla worked the same everywhere, with middle click closing tabs.
But, on Linux, in X11 in general, middle click means paste. And Mozilla wasn't about to change that. So when you middle click, regardless of where on the screen, over a tab or no, the current clipboard is pasted to the location bar, and loaded. "That's not what I meant!" Annoying, but I learned to type Ctrl-W more often, which also closes a tab, and works consistently on all platforms.
But there's a better way. The setting middlemouse.contentLoadURL controls this behavior. Change this boolean value to false, and your middle mouse button will close tabs. Once more, your middle mouse button will continue to work for pasting into text fields.
Starting with Mozilla 1.4, about:config allowed direct editing of preferences. This is useful for preferences which 'exist' but can't actually be changed in the normal Edit->Preferences dialog box. To change this setting, type about:config into your location bar. Now, click on the list*, type 'mi', and it should scroll down to the preference 'middlemouse.contentLoadURL'. Double-click on the preference and type 'false'. Hit 'Ok'. The setting should immediately take effect and automatically save.
(*) A digression. Formally speaking, Mozilla calls that list a tree. You can add and remove columns by clicking on the little box and arrow thingy as well as sort by any of the columns by clicking on the appropriate column heading. This complex widget courtesy of XUL.
Since you can't change values in about:config in earlier versions of Mozilla, this is slightly harder. First, close all running Mozilla windows. Now find your user preference file users.js. The location of this file varies, but for me it can be found in ~/.mozilla/default/922do5t4.slt/. Typing find ~/. -name "prefs.js" on the command line will likely show you the location of this file. (This is not a good idea if you're root.) Open that file and insert a line containing user_pref("middlemouse.contentLoadURL", false);. Now, restart Mozilla and the change should take effect.
find ~/. -name "prefs.js"
user_pref("middlemouse.contentLoadURL", false);
There is a related setting named middlemouse.paste which controls whether middle-clicking pastes in text fields, including the location bar. Again, this behavior is turned on by default in X11 versions of Mozilla and off in Windows versions of Mozilla. For the adventurous, this option can be turned on for that truly Linux-like experience on more stable legal commercial operating systems.
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subset: commoncrawl


text:
I will be doing an ISP cutover for a client in the next week or so. Both ISP are active right now and both have a block of 5 static IP's assigned to the account.
I feel confident I can handle most of the stuff myself.
However since the client is using Exchange (in house) and my exchange skills are rusty I has a question.
Switching ISP's would more than likely kill OWA access.
Where do I go in Exchange MMC to update the new IP's for the OWA?
Thanks in advance.
You won't be doing this on Exchange, unless it has a public IP assigned to one of it's network adapters which almost certainly isn't the case. You'll need to change the DNS hostname to IP mapping for the OWA server with the mail domain's DNS provider. Now would be a good time to make sure you've got the login information and can get to the DNS management console to make the change when the time comes. Also, while you're in there, lower the TTL on that record so that the change takes effect more quickly when cutting over. If you don't do that, you could be waiting half a day or more for inbound mail to begin flowing again.
Also, and this is very important, make sure the new ISP has created a reverse DNS to hostname entry for the IP address you'll be using for outbound mail. If you don't do this, the IP will be blacklisted in short order. |
I have included a network map.
A little history on the client.
My company is handling their IT needs now because, well the other company is crap. They are blown away we stop by atleast once a week just to check on things. The old IT guys left NO information of any kind. We had no idea who was hosting what, what accounts were where, no login credentials. NOTHING. I *hate* reverse engineering other people's stuff with no hand down of any kind. Calling these guys to get an A record changed for a server they moved to another datacenter took 4 days. Four. Fucking. Days. Really? Sigh. We've managed to piece a lot of information together but with the upcoming ISP change over we want to ensure that e-mail and the portal come back online relatively quickly. We are doing the switch on friday and have all weekend if need be. Everything must be up by the start of business on Monday morning. So I want to double and triple check my procedures before I do anything. So bear with me as I go over a couple basic questions, thanks. ************************************************************************************************************************** ========================================================================================================================== ************************************************************************************************************************** Ok. So I will need to input the new static IP's from Charter on the Firewall that much I know. I know diddly about BES Server or Exchange. Do I need to make any changes to them? I mainly admin SBS or standalone servers. Quote: You'll need to change the DNS hostname to IP mapping for the OWA server with the mail domain's DNS provider. I have access to the godaddy account and can make changes from there. I assume this is what your talking about. Are are you referring to making changes from the ISP side of things? The e-mail system is hosted in house on the Exchange Server with BES for the crackberry users and ActiveSync for those fruit phones and android phones. So I am assuming that I would be pointing that DNS record to our static IP on the Sonic wall? Ok roll your eyes here (I know how it sounds), who the hell is our DNS provider? I would assume it would be our current ISP then the new ISP. Quote: lower the TTL on that record so that the change takes effect more quickly when cutting over Will do, thanks. Quote: Also, and this is very important, make sure the new ISP has created a reverse DNS to hostname entry for the IP address you'll be using for outbound mail. If you don't do this, the IP will be blacklisted in short order. Ok. |
Sorry if some of the questions don't make sense.
I just spend the last 14 hours reloading tape backups and am very tired. |
Typing this up pre-coffee so if anything isn't clear enough, sorry in advance.
OK, networking side first: If I'm understanding your diagram and first post correctly, it looks like you've already got the new ISP set up on the Sonicwall. I'll assume that you have the load balancing/failover config done such that if you pulled the plug on the old ISP circut, internet access is still working. You will want to review both the existing NAT configuration and the Firewall WAN to LAN rules. On both areas, Sonicwall lets you specify the WAN objects either specifically (via network object with specified IP address) or in general (All WAN IP). If your NAT statements and inbound rules are defined using the All WAN IP object, you should be good to go. If they're specifying the old ISP interface/IP address, you'll either need to modify that object to the new external IP or simply switch to All WAN IP. Exchange/BES: You shouldn't need to do anything on either box except perhaps for restarting the BES services after the old ISP is disconnected and make sure it's SRP auth or whatever it is connects to BB. You probably won't even have to do that. ISP/DNS: Reverse DNS (also called PTR record) is handled by the new ISP, so select the IP you'll be using for the WAN interface and call them today to have that entry set up. Some ISPs take longer than others so as long as you do it sometime today, you'll be good for the weekend. Who handles the DNS for the domain? Probably Godaddy if that's who the domain is registered with. In general it will always be the domain registrar unless it has been manually and purposefully changed to another provider. Log in to the control panel and look for DNS Manager or similar. Review the MX records, they should be pointing at the server name assigned via another record to the external WAN IP from the old ISP. All you'll need to do is edit those records and change the IP to the new one you're using on the WAN. *If you want to be double safe, you can create a 'new' A record with different hostname, pointing at the *OLD* WAN IP, and then create a new MX record with lower priority (higher number) than the current, pointing at that new hostname. This way, if something goes tits up elsewhere, the old configuration will still work. PBX - IF that's using SIP for outbound telephony, you may need to check with the provider to see if they need to know what IP you're connecting from. |
You'll almost certainly need to get/re-issue a cert, as well.
Thanks for the help.
Frak we just bought that cert like yesterday. I think. Lemme call them. Lunch break. Ok they'll call me when they get back. The IP's listed for the sonicwall now, are the current IP's. Not the ones from the new ISP. |
Ok called new ISP.
Cable modem is programmed. We have our block of 5 IP's + 1 Free static IP. The free one will be assigned to the firewall with the other 5 hanging in for other (non-disclosed) services. Reverse DNS PTR has been setup by the ISP. I haven't touched the domain registrar just yet as the actual changeover wont be happening until next week. I just want to make sure I have all my ducks in a row. |
Temetka wrote: Thanks for the help. Frak we just bought that cert like yesterday. I think. Lemme call them. Lunch break. Ok they'll call me when they get back. The IP's listed for the sonicwall now, are the current IP's. Not the ones from the new ISP. Checked godaddy acct. Cert is still in shopping cart. Good. Will tell client to hold off until after cutover. |


text:
Category: Banquet Halls & Banquet Facilities
(309) 494-9100
619 Water Street, Suite B, Peoria, IL 61602
The Waterhouse is a unique banquet, catering, and performance facility located along the Illinois River in downtown Peoria.
.7 Miles
Copyright 2014 Local Corporation - US Patent Number 7,231,405. - Privacy Policy - Terms of Service
Some data provided by Acxiom.


text:
United States & Canada Customers: Call 1-800-813-6897
Available 24 hours a day, 7 days a week.
International Customers: Call 1-512-837-4810
Available 24 hours a day, 7 days a week. English language only.
The MacGregor Tourney M85i Irons are all about providing game-enhancing forgiveness without sacrificing feel. The deep, undercut cavity back, highlighted by MacGregors classic wingback design, creates a low center of gravity that promotes long, hot, high-flying trajectories with a large sweet spot, so you get added distance and forgiveness, even on off-center hits. Inside the cavity of each M85i Iron is a multi-material medallion and vibration dampening insert which adds back some responsiveness and feel to give these forgiving cavity back irons some workability. Altogether, the MacGregor Tourney M85i Iron Set offers playability and workability in an attractive, confidence-inspiring cavity back design thats well suited to players at any skill level.
Online Shipping Information
Golfsmith.com offers simple, flat-rate shipping to destinations in the continguous U.S. via FedEx.
Our policy is to strive for the best possible combination of price and service for your shipment.
In order to better serve our guests, we will occassionally offer discounted shipping promotions. Any shipping discounts will be applied in your shopping cart.
"Overnight" shipments will arrive the next business day (excluding weekends
and holidays) after departing Golfsmith. "2-Day Air" shipments arrive
in two business days after departing Golfsmith. On-time delivery for both
methods is guaranteed by FedEx. Shipping delays may occur during busy Holidays
or in the spring -- we will do our best to accommodate last minute and expedited
orders placed during these times.
Most orders are shipped within 48 hours of online placement. Orders must
be placed by 9am (CST) Monday-Friday in order to be eligible for that day's "Overnight" or "2-Day Air" shipments. Orders for residential delivery placed on Sunday or Monday will not be shipped until Tuesday and orders for business delivery placed on weekends will not ship until Monday, so please take this into consideration when specifying expedited shipping requests.
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Burner Plus 4-PW, GW Iron Set with Steel Shafts
YS7+ .335 Graphite Driver Shaft
M85i 3-PW Iron Set with Steel Shafts


text:
TORONTO - Conservative estimates have injured shortstop Jose Reyes returning by the all star break.
But Reyes, who severely sprained his right ankle making an awkward slide on April 12 in Kansas City, has discarded the walking boot and could be back in the lineup by the end of June.
"We're now looking at how many weeks does it take before he's sprinting and running," said general manager Alex Anthopoulos. "Let's say it's two weeks before he's really getting involved and now you have a month to really get a lot of reps, batting practice, get into games."
Since the injury, Reyes has spent most of his time at home in New York City. He will join his teammates this weekend at Yankee Stadium and then accompany them back to Toronto.
Shortly, possibly as early as later this week, Reyes will begin to take batting practice off a tee and he will begin a throwing program. When his ankle is healthy enough to begin a running program, jogging to start, Reyes will do so.
The aim, on or close to June 1, is to have Reyes playing in simulated games and taking live batting practice. A minor league rehab assignment will follow and Reyes will progress slowly toward playing a full nine innings. It'll be like spring training, all over again.
"The fact that he's out of the boot and we're in the middle of May, six weeks from now doesn't seem like a stretch," said Anthopoulos.
Reyes, in 10 games prior to his injury, was hitting .395 with a .465 on-base percentage.
The Blogger: Scott MacArthur covers the Blue Jays for TSN Radio 1050. In addition to reading his baseball blogs online, you can hear him on TSN Radio 1050 throughout the year.
Scott MacArthur follows the Jays every day, so you should follow him! Follow twitter.com/TSNScottyMac to get updates on the Blue Jays!
Blue Jays Headlines
Blue Jays Statistics
Blue Jays Roster
Blue Jays Transactions
Blue Jays Injuries
Richard Griffin speaks about the Blue Jays' pursuit of starting pitcher Ervin Santana, the health of Melky Cabrera and Jose Reyes, and more.
Dave Naylor and Steve Simmons are joined by Bob McKenzie, Scott MacArthur and Toronto City Councillor Mike Layton.
TSN 1050 Baseball Reporter Scott MacArthur joined the program from Florida to talk about the Blue Jays Spring Training.
Blue Jays Report with Scott MacArthur Podcast RSS Feed
Blue Jays Report with Scott MacArthur Podcast Archive


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This is another great recipe I make these often for get togethers and they are always a big hit! The ingredients may be adjusted to taste, start with amounts listed and increase to suit taste, but be careful with the mustard amounts as it can be overpowering!. To serve a crowd, the complete recipe may be doubled. Cooking time does not include boiling the eggs. Try to use jumbo eggs for this, if you don't have a food processor just mix the filling with a hand mixer until smooth. Adjust the seasoning salt, garlic powder and all other ingredients to taste.
Save this recipe in your online cookbook to access when you need it.
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text:
Overall employment of cosmetologists is projected to grow about as fast as the average for all occupations through 2014, due to an increasing population, rising incomes, and growing demand for personal appearance services. The number of self-employed, booth-renting and salaried cosmetoloigsts should continue to grow, and opportunities will be better for those licensed to provide a broad range of cosmetology services. (Source: Occupational Outlook Handbook (2006-07)
In central Kentucky, the median annual salary of a cosmeologist is $25, 455. (Source: www.salary.com)
Knowledge of the theories of hair, skin, and nail care is coupled with practice of the various techniques used in salons. After successful completion of the prescribed hours of instruction,(successful completion of state board exams), and the six months apprenticeship, program graduates are eligible to take the examination administered by the Kentucky Board of Hairdressers and Cosmetology to become licensed cosmetologists. Progression in the Cosmetology program is contingent upon achievement of a grade of "C" or better in each course and maintenance of a 2.0 cumulative grade point average or better (on a 4.0 scale).
Students attend class Monday - Thursday 8:00 a.m. - 4:30. The cosmetology program consists of 4 full time semesters of 450 clock hours each.


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Celebrity Parents: Nuts, Normal, or 'Natural'? You Decide.
April 5, 2012
© TheKindLife.com
Celebrities take a lot of flack for their parenting choices, from the public, the pundits and even from each other. (Remember this?) Lately, too, many celebs have been (proudly) touting their natural parenting techniques, and causing quite a stir. Beyonce's breastfeeding in public, Alicia's pre-chewing her baby's food, and Donald Trump is denouncing vaccines. And the media's jumped all over it, frequently calling crunchy celebs crazy for making alternative choices which in some circles are simply the norm. Read on for my round-up of recent natural celeb parent buzz. Are they nuts, normal, or just parenting 'naturally'? You be the judge.
Who can resist Jessica Alba? She's purdy, she's a mom, she eats organic food, and she recently launched The Honest Company, which delivers chemical-free and cute baby products right to customers' doorsteps. She's getting lots of positive attention for her natural mama ways these days, and ranks pretty low on the controversial scale. She's making 'natural' more normal. That's always nice.
Vegan, activist and actress mom Alicia Silverstone, of Clueless fame, made many viewers gag last week when she publicized (with video footage) her method for feeding her 10-month-old son, Bear Blu: mouth-to-mouth. Now, I'll admit that, in a pinch, I'd chew up a little bit of food and hand it to Kaspar, when he was first eating mushy solids (though I far preferred to bust out the blender), so I didn't think much of the media gasp around Alicia's mama bird trick; I just figured the people gasping weren't yet parents themselves. But… um… after watching the video, (see it for yourself below, or click here to view on YouTube) I'm a little grossed out. I know there's not much of a difference between handing and spitting pre-chewed food, but for some reason, Alicia's approach seems more weird. (That being said, I'm totally digging her blog, The Kind Life). What do you think?
Mayim Bialik -- who you probably know better as Blossom -- wrote a new book about attachment parenting, which she practices with her three-year-old son… who she's also still breastfeeding. I know some of you think this is natural, and others think it's no-question nuts. Show of hands?
MadMen's January Jones (love her!) left repressed Betty Draper in the dust when she ate her own placenta – another burgeoning natural parenting trend – post-delivery. Does the fact that she ingested her after birth in capsule form land this more on the 'natural' side than 'nuts'? Granted, it's 'normal' in the context of mammalian behavior, but most modern humans don't view it that way.
Just in time for Autism Awareness Month (going on now!), Donald Trump told Fox News that he believes vaccines are responsible for the spectrum disorder, which is occurring in increasing numbers of kids, year over year. Former Playmate Jenny McCarthy, whose son is Autistic, also believes vaccinations are to blame for what many call the Autism Epidemic. I've blogged about my own family's experience with vaccine reactions, and my ambivalence around messing with kids' immune systems; there was no shortage of comments on that one. Some parents say calling vaccines dangerous is nuts, while others steer clear at all costs. What did you think of Trump's controversial statement?
Can't wait to see how you all weigh in on this recent wave of natural celeb parenting action! Nuts? Normal? 'Natural Parenting' at its best? Tell us what you really think!
PS. Don't forget your daily dose of my other blog, Alt-Mama! Stop by and say hi. :-)


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Institution Type: | Public |
Campus Setting: | Far West Mid-size suburb |
Highest Degree Offered: | Master's degree |
Level of Institution: | Four or more years |
Calendar: | Quarter |
Southern Oregon University is a college I highly recommend because as a student attending SOU, one has the ability to create the type of educational lifestyle of their choice. If…
very beneficial university with astounding class sizes and intimate student teacher relationships allowing a greater chance of succeeding and graduating college.…
southern oregon university is a small and very beautiful campus. there is really a sense of community in ashland and each class has a relatively small class load. this college…
a bohemian alternative to the cliche university system. southern oregon university offers an unparalleled academic experience with a dynamic student culture. professors work to cultivate an open and unbiased mindset…
sou has a great small campus with friendly faces. the walk into town in short and nice. i enjoyed the faculty students here.…
SOU Mission Statement
Southern Oregon University is an inclusive campus community dedicated to student success, intellectual growth, and responsible global citizenship.
Southern Oregon University is committed to a challenging and practical liberal arts education centered on student learning, accessibility, and civic engagement; academic programs, partnerships, public service, outreach, sustainable practices, and economic development activities that address regional needs such as health and human services, business, and education; and outstanding programs that draw on and enrich our unique arts community and bioregion.
Ashland is an amazing city, beautiful parks, and a lot to do.
Read MoreThe campus is beautiful; with art projects, status, and areas set up everywhere. There are also double-decker bike racks for students to keep their bikes between classes (everyone rides between buildings) and trees line the paths. The community is a tightly knit one, so in coming students will always manage to find a friend quickly and have support wherever they are.
Read MoreThe campus is beautiful, as is the area around it.
Read MoreThey were generous on helping new students. the campus is beautiful and everyone will help willingly, all you have to do is ask.
Read MoreSOU is now my second home. When I left I missed it immediately. There are so many clubs and activities that there is never a dull moment. My professors have been very helpful and some quite entertaining!
Read More


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Summary: Approaching grammar as a process and not a product, this text engages readers in a conversation about English that will help them reflect on how their language works and understand the social judgments that accompany language use-making them feel they areactive participantsin shaping their language rather than passive victims of grammar rules that someone imposes on them. Employing the terminology of traditional grammar combined with the insights gained by modern linguistic an ...show morealysis, it describes English as an instrument of communication, and lays the necessary groundwork for thinking about language so that students can extend what they learn to new situations and apply their knowledge of language in ways most useful to them. Three different types of exercises support the learning and review processes and motivate readers to think, talk, and write about English with increasing confidence and sophistication as the term progresses. ...show less
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Anglin Lake. 65km N of Prince Albert on Hwy 2 and 8km W on Hwy 953. Paved highway.
Box 4
Christopher Lake, SK S0J 0N0
Tel: (306) 982-4478
Email: firstname.lastname@example.com
Winter trail hiking and cozy outdoor bonfires. Fuel, general store, and modern log chalet accommodation.
Debit card accepted
Major credit cards accepted
Rates upon request
Full wheelchair access
Food service
Modern washroom
Meeting rooms
Tourist information
Accommodation near trailhead
Trail brochure/Map
Cross-country ski trails
Groomed trail
Marked trail
Number of trails: 4
Shortest trail loop (km): 2.5
Total length of trails (km): 150
Longest trail loop (km): 48
Cross-country ski rental
Snowmobile trails
Groomed snowmobile trail
Dog sledding tour
Skijoring tour
Ice fishing package
Sleigh rides
Snowshoe rental
Outdoor skating


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Geek Bling: Periodic Rings Are Elemental
These Periodic Rings from ITSNONAME (wtf?) are available in silver, gold, and platinum. Each features the corresponding metal's atomic number and weight and come in sizes 7, 8 and 9. Silver will set you back a paltry $205, gold (14K yellow) a staggering $2,200, and the platinum a holy shitting $6,500. Now I can think of a lot better ways to blow $6,500, and none of them include periodic table themed jewelry. Although one does include a drive across country with a one-legged hooker and a trunk full of drugs. Wait, that was a movie idea. No, no it wasn't. That is how I'd spend $6,500.
Two more pictures after the jump, including one of what it'd look like to get punched.
Periodic Rings from ITSNONAME [notcot]
Let's be honest with ourselves: sleeping is awesome, especially in class or at work. But face down on the keyboard isn't exactly the most comfortable position (4th, behind 'in the handicapped stall'). Well enter Pilo-Pilo, a $25-$35 pillow ring made for falling asleep on and ... / Continue →
This $8,550 Periodic Coffee Table features actual samples of all 92 naturally occurring elements. By embedding all element samples in clear acrylic, they are beautifully presented and also protected from tarnishing. This format also helps to addresses health and safety issues,... / Continue →
Because this is the sad, sad world we live in, Computer Choppers (think West Coast Choppers, then forget West Coast Choppers and think of a company that just coats electronics in expensive metals) is selling 24k gold-plated MacBooks. They're perfect for the person who wants th... / Continue →


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Copyright © 2008 Elsevier Ltd All rights reserved.
Trends in Plant Science, Volume 13, Issue 7, 335-342, 1 July 2008
Special Issue: Noncoding and small RNAs
Intronic noncoding RNAs and splicing
John W.S. Brown1, , David F. Marshall2 and Manuel Echeverria3
1 Plant Sciences Division, University of Dundee at the Scottish Crop Research Institute (SCRI), Invergowrie, Dundee, DD2 5DA, UK
2 Genetics Programme, SCRI, Invergowrie, Dundee, DD2 5DA, UK
3 Université Perpignan, CNRS-IRD UMR 5096, Perpignan, France
The gene organization of small nucleolar RNAs (snoRNAs) and microRNAs (miRNAs) varies within and among different organisms. This diversity is reflected in the maturation pathways of these small noncoding RNAs (ncRNAs). The presence of noncoding RNAs in introns has implications for the biogenesis of both mature small RNAs and host mRNA. The balance of the interactions between the processing or ribonucleoprotein assembly of intronic noncoding RNAs and the splicing process can regulate the levels of ncRNA and host mRNA. The processing of snoRNAs – both intronic and non-intronic – is well characterised in yeast, plants and animals and provides a basis for examining how intronic plant miRNAs are processed.


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Much larger is the group of authors whose next-best books are nearly as stellar as their top ones. At the risk of sounding obvious, I think there are more authors with several great works in them than there are authors who write only one novel for the ages.
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Reader Comments (Page 1 of 1)
oricus12843 said...
Yeah it's unfortunate that they get stuck into that. They have an amazing back story, one of the oldest races of Azeroth, once the ruler of most of the world in a huge Empire, original race to lock away the bugs of AQ, now just a bunch of small tribes trying to survive their harsh skirmishes with elves and each other. The Darkspear being the smallest of these tribes is now rising to glory as members of the Horde.
So much potential all wasted, just so people can say "Gwan on rudeboy?"


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It's been eight months since I last wrote about medical marijuana, apologizing for having not dug deeply into the beneficial effects of this plant and for writing articles dismissing its potential. I apologized for my own role in previously misleading people, and I feel very badly that people have suffered for too long, unable to obtain the legitimate medicine that may have helped them.
Marijuana could save the United States of America -- or at the very least Colorado -- because the State is $2 MILLION richer from its new marijuana tax -- and that's just for the month of January.It's pretty staggering ... in the first month since the...
After all these years, we'll finally find out what happens to Tom Cruise! Er, we mean Stuart Townsend! Whatevs, we're just talkin' 'bout Lestat! And Anne Rice can dig it! The author of Interview With The Vampire and Queen Of The Damned is finally releasing a sequel six years after saying she was through with the [...]
Jimmy Fallon gave visitors to Rockefeller Center's Top of the Rock in New York a souvenir worth bragging about when he and "Mad Men" star Jon Hamm photobombed their tourist snapshots.
Short of a trade in the next two days, the Tampa Bay Buccaneers are expected to release cornerback Darrelle Revis by 4 p.m. ET Wednesday, according to league sources.
Phil Jackson and the New York Knicks are expected to finalize a deal that will give the legendary coach control of the club's front office by the end of this week, according to a league source.
Your look at the five biggest and most buzz-worthy stories of the morning.
When Katheryn Deprill was just hours old, her mother left her on the bathroom floor of an Allentown, Pa. Burger King.
Justin Bieber and Selena channel "Dirty Dancing" on Instagram, Jay Z and Kanye West plan a SXSW reunion, and Ellie Goulding premieres her "Beating Heart" video tonight.
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Study in the USA - Melbourne, Florida
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Everest University-Melbourne
Melbourne, Florida
Private for-profit University
Approximate Cost: $15,891.00
International Students: 5
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Melbourne, Florida
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Approximate Cost: $51,010.00
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InfoNote: Some of the schools in the InternationalStudent.com School Search database have not reported all of the data we make available. When this is the case, it is indicated by 'N/A' (not applicable).


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Plants & Fungi A - Z
Explore our profiles of plants and fungi.
These illustrated profiles contain a wealth of facts, including details on conservation, uses and habitats – as well as Kew's connections with the species. They have been chosen to inspire interest in plants, detail our science and conservation work and showcase star plants in the Gardens.
This is a constantly growing resource with new profiles added every week - so do be sure to check back regularly.
Follow Kew
Keep up to date with events and news from Kew
Acacia senegal (gum arabic)
Gum arabic has been used for at least 4,000 years in the preparation of food, in human and veterinary medicine, in crafts and as a cosmetic.
More: Medicinal, Building materials, Legume family, Trees, Gums and resins, Beauty and cosmetics
Aloe ferox (Cape aloes)
Aloe ferox is a South African aloe valued for its colourless leaf 'gel' and bitter brown exudate.
More: Medicinal, Beauty and cosmetics
Aloe vera (aloe vera)
Aloe vera has been described as a wonder-plant. The colourless jelly-like leaf parenchyma tissue is used in an extraordinary array of everyday products, from dishwashing liquid to yoghurt.
More: Medicinal, Beauty and cosmetics, Food
Artemisia annua (sweet wormwood)
A sweetly aromatic herb with small, yellow flower heads, sweet wormwood contains the chemical artemisinin and its aerial parts are used in making anti-malarial drugs.
More: Medicinal, Beauty and cosmetics, Ornamentals
Avena sativa (oat)
Oat is cultivated throughout the temperate world, to produce food for livestock and humans, and even as an ingredient for cosmetics.
More: Grass family, Food, Beauty and cosmetics
Calodendrum capense (Cape chestnut)
An African tree producing a spectacular display of pink flowers, Cape chestnut is a popular ornamental.
More: Ornamentals, Trees, Beauty and cosmetics, Building materials
Chimonanthus praecox (wintersweet)
Wintersweet is grown chiefly for the wonderful scent produced by its small flowers in late winter and early spring.
More: Medicinal, Beauty and cosmetics, Ornamentals
Citrullus lanatus (watermelon)
Watermelon has long been valued for its refreshing fruits, which have also been used as an ingredient in cosmetics.
More: Food, Beauty and cosmetics, Medicinal
Cochlospermum orinocense (Tefé rose)
A striking South American tree, the empty fruits of which may turn up in your potpourri.
More: Trees, Textiles and dyes, Beauty and cosmetics
Commiphora guidottii (scented myrrh)
Believed to be the source of the scented myrrh mentioned in the Bible, Commiphora guidottii is a tree native to Somalia and Ethiopia.
More: Gums and resins, Traditions and beliefs, Medicinal, Beauty and cosmetics
Cymbopogon citratus (lemon grass)
Lemon grass is a tall, Asian grass, long-known for its attractive scent and medicinal properties.
More: Grass family, Beauty and cosmetics, Food
Eucalyptus globulus (Tasmanian blue gum)
The principal source of eucalyptus oil, Tasmanian blue gum is a tall, evergreen tree native to Tasmania and Victoria and is the most widely cultivated eucalypt across Australia and the rest of the world.
More: Trees, Eucalyptus family, Building materials, Medicinal, Beauty and cosmetics
Hoodia gordonii
Used for generations by the indigenous peoples of the Kalahari to quench their thirst, Hoodia gordonii is now widely used in the commercial production of slimming aids.
More: Medicinal, Beauty and cosmetics
Imperata cylindrica (alang-alang)
Alang-alang is considered one of the ten worst weeds in the world, but has many uses as a traditional medicine.
More: Medicinal, Grass family, Beauty and cosmetics, Textiles and dyes
Lagarostrobos franklinii (Huon pine)
Huon pine is a slow-growing Australian tree, some individuals of which are thought to be over 2,200 years old.
More: Trees, Ancient, Building materials, Beauty and cosmetics, Conifers
Lavandula dentata (fringed lavender)
Fringed lavender is an attractive, highly aromatic, winter-flowering shrub for an unheated conservatory.
More: Mint family, Ornamentals, Medicinal, Beauty and cosmetics
Melaleuca alternifolia (tea tree)
The main source of commercially-produced tea tree oil, Melaleuca alternifolia is an efficacious natural antiseptic once heralded as 'a medicine chest in a bottle'.
More: Medicinal, Beauty and cosmetics
Ocimum basilicum (basil)
Ocimum basilicum, commonly known as basil, is an aromatic annual herb and an important economic crop.
More: Mint family, Food, Medicinal, Beauty and cosmetics
Origanum vulgare (oregano)
A very common herb, oregano is widely used to give flavour to tomato or lamb dishes.
More: Mint family, Food, Medicinal, Beauty and cosmetics
Oryza sativa (rice)
One of the world's most important staple crops and a major part in the diet of more than half the world's population, rice also has many medicinal uses.
More: Grass family, Food, Medicinal, Beauty and cosmetics, Traditions and beliefs
Osmanthus fragrans (fragrant olive)
Fragrant olive is an evergreen tree or shrub, with strongly-scented flowers; it is cultivated as an ornamental and has a long history of use in traditional herbal medicine and for flavouring tea and confectionery.
More: Ornamentals, Food, Medicinal, Beauty and cosmetics
Persea americana (avocado)
A rapidly-growing tree or shrub from Mexico and Central America, avocado is well-known for its edible, green-fleshed fruits.
More: Beauty and cosmetics, Food, Medicinal
Pimenta dioica (allspice)
Said to combine the flavour of cinnamon, nutmeg and cloves, allspice is best known as an ingredient in cakes and baking, but is also used in a variety of sweet and savoury dishes and drinks.
More: Food, Eucalyptus family, Beauty and cosmetics, Medicinal
Piper nigrum (black pepper)
A climber from India, black pepper is the source of hot and pungent peppercorns, one of the most popular spices in the world.
More: Food, Medicinal, Beauty and cosmetics
Robinia pseudoacacia (black locust)
A rapidly growing tree native to southeastern North America, black locust is loved by many as an elegant ornamental of parks and city streets.
More: Trees, Legume family, Building materials, Beauty and cosmetics, Ornamentals
Saccharum officinarum (sugar cane)
Sugar is extracted from the sweet, juicy stems of sugar cane, and is used worldwide as a sweetener, preservative and in the cosmetics industry.
More: Grass family, Food, Beauty and cosmetics, Fuels
Theobroma cacao (cocoa tree)
The cocoa tree is the source of one of the world's most delicious and familiar products… chocolate.
More: Trees, Food, Traditions and beliefs, Medicinal, Beauty and cosmetics
Urtica dioica (nettle)
The nettle is one of the most useful plants in Britain and even its sting can be beneficial.
More: Food, Medicinal, Beauty and cosmetics, Textiles and dyes
Vanilla planifolia (vanilla)
Vanilla planifolia is the source of vanilla, one of the most popular flavours in the world, and weight for weight, one of the most valuable spice crops.
More: Orchids, Food, Beauty and cosmetics, Medicinal
Zingiber officinale (ginger)
Ginger is a well known spice produced from the rhizome (underground stem) of the tropical herbaceous plant, Zingiber officinale.
More: Medicinal, Food, Beauty and cosmetics


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Inside Insights On Evidence-Based Orthotic Therapy
- Volume 20 - Issue 2 - February 2007
- 12007 reads
- 0 comments
Q: What recent literature has influenced how you write orthotic prescriptions?
A: Based on the literature, over the last few years, Dr. Huppin has encouraged his orthotic lab's clientele to change their orthosis prescriptions for several pathologies. For example, for plantar fasciitis, he cites Kogler's research showing that valgus wedging decreases plantar fascial strain while varus wedging increases strain.1 The study has prompted Dr. Huppin and his colleagues to be "much more aggressive" in advising clients to avoid forefoot varus posts, varus correction or varus wedges of any type for patients with plantar fasciitis.
Research by Kogler, et. al., demonstrated to Dr. Richie the importance of everting the forefoot on the rearfoot in treating plantar fasciitis. He also cites the importance of the casting procedure of locking and fully pronating the midtarsal joint, as well as positioning the first ray plantarflexed to optimize the effects of the functional foot orthosis on the foot's truss mechanism.1,2
Furthermore, Dr. Huppin cites recent studies demonstrating that orthoses made from foam box casts are less effective than those made from non-weightbearing casts.3,4 Through client education, the percentage of foam box casts in his lab has decreased from about 10 percent to less than 2 percent.
Dr. Choate has been focusing on biomechanics from the perspective of physics as well as studying biomechanics textbooks and trying to improve her knowledge and application of Newton's Laws.
"I foresee that future generations of podiatrists will make their orthotic therapy decisions based on a combination of clinical experience, research findings and principles of physics," asserts Dr. Choate.
Q: Can you name a specific pathology you treat with orthotic therapy and note how evidence found in the literature has affected your orthotic prescriptions for that pathology?
A: Over the past year, Dr. Choate has changed her approach to treating tarsal tunnel syndrome after reading three separate articles, clinical and non-clinical, that persuaded her to consider the functional changes when a foot/ankle complex has too much stress secondary to increased pronatory forces.
In the first study, a group from Japan performed a simple clinical examination test by putting the ankle in maximal eversion/dorsiflexion while holding the metatarsal phalangeal joints in maximal dorsiflexion for 5 to 10 seconds. Researchers were able to replicate tarsal tunnel symptoms when they held the foot/ankle in a maximally dorsiflexed/ everted position (pronation).5
In the second study, Labib evaluated 286 patients with chronic heel pain over a three-year period. Fourteen patients had a triad of symptoms including plantar fasciitis, posterior tibial tendonitis and tarsal tunnel syndrome. Dr. Choate says one of the study's conclusions was that "lack of muscular support of the longitudinal arch produced traction injury to the tibial nerve and resulted in tarsal tunnel syndrome." This same study postulated that "failure of the static arch (plantar fascia) and dynamic arch (posterior tibialis tendon) may result in a variable degree of arch collapse leading the tarsal tunnel syndrome."6
The third study of the biomechanics of tarsal tunnel syndrome involved a cadaver study in which researchers measured the pressure in the tarsal tunnel while holding the foot in three different positions. They concluded that there was significantly increased pressure in the tarsal tunnel when the foot was in a pronated position and decreased pressure when the foot was in a supinated position, according to Dr. Choate.7


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Torres Cabernet Sauvignon Tormenta
Tasting notes: Intense ruby color with the spicy, liquorice and blackcurrant aromas characteristic of the grape variety. The wine has a firm backbone with smooth, tightly knit fruit and tannins and long elegant aftertaste. Serving suggestions: The perfect accompaniment to all meat dishes especially game and barbecued or grilled meats.
The best Garnacha, Carińena and Syrah grapes that produce Gran Sangre de Toro are grown in a region famous since the times of the Roman Emperor Augustus for producing the finest Mediterranean wines. This wine goes well with stuffed peppers, game, and meat dishes with spicy or sweet and sour sauces....
Vinos de Benjamin Romeo Contador 2002


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Yahoo follows Netflix in video stream of earnings call
Following Netflix's lead, Yahoo announced it will live-stream a video broadcast of the Internet company's second-quarter earnings call on Tuesday.
Video of the meeting, which will feature CEO Marissa Mayer and CFO Ken Goldman, will be broadcast from Yahoo's studio in Sunnyvale, Calif., on the Internet company's investor relations page beginning at 2 p.m. PT Tuesday. The video will then be immediately archived for 90 days, the company said in a statement.
The announcement comes a week after Netflix said it would eschew the traditional conference call format with analysts for a live video discussion … Read more


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Homemade Muffin Mix
Whether your family prefers sweet or savory muffing, you can satisfy them with this versatile muffin mix from Audrey Thibodeau of Mesa, Arizona. "I've included directions to prepare plain, cheddar and cinnamon-raisin muffins," she writes.
48 Servings
Prep: 10 min. Bake: 20 min.
8 cups all-purpose flour
1 cup sugar
1/3 cup baking powder
1 tablespoon salt
1 cup shortening
1 egg
1 cup milk
3/4 cup shredded cheddar cheese
1/4 cup crumbled cooked bacon
2 tablespoons minced chives
1/2 cup raisins
1/4 teaspoon ground cinnamon
In a large bowl, combine the flour, sugar, baking powder and salt.
Cut in shortening until the mixture resembles coarse crumbs. Store
in airtight containers in a cool dry place or in the freezer for up
to 6 months. Yield: 4 batches (10 cups).
To prepare plain muffins: Place 2-1/2 cups muffin mix in a bowl.
Whisk egg and milk; stir into dry ingredients just until moistened.
Fill greased or paper-lined muffin cups two-thirds full. Bake at
425° for 15-20 minutes or until a toothpick comes out clean. Let
© Taste of Home 2014
2 of 2
Homemade Muffin Mix
Directions (continued)
stand for 5 minutes before removing to a wire rack.
To prepare cheddar muffins: In a bowl, combine 2-1/2 cups muffin mix,
cheese, bacon and chives. Whisk egg and milk; stir into cheese
mixture just until moistened. Fill muffin cups and bake as directed
for plain muffins.
To prepare cinnamon-raisin muffins: In a bowl, combine 2-1/2 cups
muffin mix, raisins and cinnamon. Whisk egg and milk; stir into
raisin mixture just until moistened. Fill muffin cups and bake as
directed for plain muffins. Yield: 1 dozen per batch.
Nutritional Facts:
1 serving (1 each) equals 147 calories, 5 g fat (2 g saturated fat), 20 mg cholesterol, 296 mg sodium, 21 g carbohydrate, 1 g fiber, 3 g protein.
© Taste of Home 2014


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We look forward to seeing you again February 9-10, 2015!
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This quintessential mixed program presents audience favorites along with new choreography.
One of Balanchine's earliest masterpieces, Concerto Barocco is music made visible with two elegant yet dynamic lead ballerinas each depicting one of the instrumental soloists in Bach's double violin concerto.
One of Jerome Robbins' famous piano ballets, Other Dances features two dramatic dancers in a series of short, folk-infused dances.
Dark and sophisticated, Neverwhere is French choreographer and former NYCB dancer Benjamin Millepied's fifth work for NYCB.
With costumes by Tony Award-winning designer Santo Loquasto, Who Cares? uses some of Gershwin's most well-known melodies as the basis for syncopated group dances and balmy, romantic duets.
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5 mCook
25 mReady In
30 m
"This is a quick, easy and impressive gourmet dish. Goes great with roasted new potatoes."
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Adjust Servings
Original recipe yields 4 servings
- Season the chicken with salt and pepper. Rinse the mushrooms and pat dry. Season the flour with salt and pepper and dredge the chicken breasts in the flour mixture. Heat oil in a skillet over medium high heat and saute the chicken until it is nicely browned on one side (about 3 minutes).
- Add the garlic. Turn the chicken breasts and scatter the mushrooms over them. Continue frying, shaking the skillet and stirring the mushrooms. Cook for about 3 minutes, then add the vinegar, broth, bay leaf and thyme. Cover tightly and simmer over medium low heat for 10 minutes, turning occasionally.
- Transfer the chicken to a warm serving platter and cover with foil. Set aside. Continue simmering the sauce, uncovered, over medium high heat for about 7 minutes. Swirl in the butter or margarine and discard the bay leaf. Pour this mushroom sauce mixture over the chicken and serve.
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Reviews (1,867)
Rate This RecipeI really love this dish. I have made it a few times. The first time, I followed the directions exactly. It had really good flavor, but I didn't like the way the flour on the chicken got slimy on the chicken. The second time I still followed the original recipe but I left out the flour and it was perfect and that's how I'll make it from now on. The balsamic reduction was delicious. I always use portobellos as the mushrooms. Fantastic! This is one of the best recipes I have tried off this website! Other than omitting the flour this recipe needs no variations! Thanks Colleen
I am giving this 10 stars!!!!! I loved this. Very easy to prepare and it just reeked of professionalism. Next time, I may leave out the whole flour thing because it didn't really add anything to the dish. Also, I only ended up with enough sauce for two chicken breasts instead of four (think I reduced the sauce too long). Beautiful recipe. Went great with a California Zinfindel (Campus Oaks, Lodi, 2000). Also, I did flatten my breasts before seasoning and flouring so they would cook more evenly. Very tender and moist chicken. Can you tell that I loved this recipe? I am planning on making this many more times for friends and for parties. THANK YOU!!!
I love this, it is my favorite recipe from this site! If you're not a vinegar lover I suggest using only 1/8 cup of balsamic vinegar. I love the vinegar flavor so I wouldn't change a thing. I use white balsamic vinegar (looks nicer). And... I use 1.5 lb. of mushrooms, 1 cup chicken broth and 10 cloves of garlic.
Similar Recipes
Garlic Chicken
Braised Balsamic Chicken
Spinach Stuffed Chicken Breasts
Garlic Chicken Fried Chicken
Candied Chicken Breasts
Chicken and Peppers with Balsamic Vinegar
Amount Per Serving (4 total)
- Calories
- 268 cal
- 13%
- Fat
- 11.6 g
- 18%
- Carbs
- 9.9 g
- 3%
- Protein
- 30.9 g
- 62%
- Cholesterol
- 77 mg
- 26%
- Sodium
- 286 mg
- 11%
Based on a 2,000 calorie diet
previous recipe:


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DOGS: Beautiful Merle schnauzer pups, these babies are going to be eye catching, some will even have blue eyes. These babies are full of personality and will have a range of sizes from 6-15 lbs full grown to fit everyones needs. They have had there tail docked... More info Email a friend |
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Student-athletes interested in playing for Huntington University should complete the form below.The information you submit will be emailed to the HU Athletic Department.
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US rent-a-room biz swallows Blighty's Crashpadder
American rent-a-room service AirBnB is hoping to grab a slice of the lucrative London Olympic-time rentals by buying out smaller British rival CrashPadder. AirBnB bought out the British company yesterday for an undisclosed sum. Both sites provide a social network cum advertising service for short-term and holiday rentals. A …
check your booking
Apparently a scam is going on booking people into houses that are already occupied.... Websites copying legit ones with the same details.
Anyone want a room, address yep the house is called 10 Downing Street. Key will be with the porter.
£1200 per week.
Funny you should mention 10 Downing Street
Because the current occupant of 1600 Pennsylvania Avenue in Washington D.C. would probably not mind if someone else moved in and relieved him of the responsibilities of upkeep on the pad.....
Re: Funny you should mention 10 Downing Street
Also, any one of the taliban contenders would anyway rather live in a cave.
I am indeed sorry that me and my mates ended up trashing her place. However, in our defense the bidet only had flat spring water instead of the sparkling Evian we ordered. After that disappointment how could we contain our anger.
Sorry. So very sorry.
Cockney Summer
So I should expect thousands of Cockney's up here in T' North over the summer as they rent their council flats out to Tourists. Theres enough already moved here in the last few years. You can't hear a local accent any more for the sound of rolling barrels and talk of jellied eels.
Re: Cockney Summer
Speaking as a northerner who lives in the East End - think they're already up there. No cockneys left round here :)
I have used both before but think the rooms cost just as much as hotels i use www.flatmaterooms.co.uk and gumtree.co.uk as i normally rent for a few weeks and there prices tend to be cheaper
I am on both. Airbnb does give you peace of mind with their insurance. It's a risk but since we are living in same property and it's the guest room renting out then it's not so bad. I've also hosted and have couchsurfed which has produced the most weirdos. On both sides of hosting and surfing I have cancelled because their messages or profiles all of a sudden don't sit right with you. I do hate giving bad reviews though but I would say they only come around at about 1 in 20 occasions. Now think about the last 20 hotels you stayed at and I bet there is more than 1 bad review among them.
Most people are polite, respectful and treat it 1000 times better than they would a hotel room. For the hostee, they get local knowledge the host make use out of a spare bit of space.
HMRC's cut
Don't forget to give HMRC their cut for renting your box room to some Lithuanian wrestling fans over the Olympics:


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Read the decision here.
CHARLESTON, W.Va. -- The Obama administration has agreed to cut in half the fines that International Coal Group must pay in the second of two legal cases over violations cited during the investigation of the Sago Mine Disaster, records show.
U.S. Mine Safety and Health Administration officials agreed to settle an appeal of more than a dozen violations by slashing the fines from $134,000 to $72,000, a reduction of 46 percent.
Information about the MSHA deal is included in a recent administrative law judge's ruling that also reduced the fines for two other enforcement orders that ICG subsidiary Wolf Run had appealed concerning the January 2006 disaster.
Judge Jerold Feldman of the Federal Mine Safety and Health Review Commission ruled that the two violations -- concerning the company's failure to immediately report the incident to regulators and mine safety teams -- were not as serious as MSHA inspectors had alleged.
The Sept. 13 decision is the second time a ruling by Feldman and a settlement by MSHA officials has reduced fines related to the Sago disaster.
Last year, Feldman threw out two of five MSHA violations that alleged a lack of proper lightning protection at the Upshur County mine. Feldman reduced fines for the other violations from $4,000 to about $1,000, and approved a deal in which MSHA dropped fines for 31 other violations from $28,000 to $25,000.
A third case involving ICG's appeal of a ventilation violation related to seal construction is pending.
When the explosion occurred on the morning of Jan. 2, 2006, one team of Sago miners escaped, but another crew of 13 workers became trapped deep underground. One of them, fireboss Terry Helms, died shortly after the explosion from carbon monoxide poisoning.
Twelve other miners waited for rescuers behind a makeshift barricade when several could not get their emergency breathing devices to work. Eleven of them died before rescuers could reach them more than 40 hours later. Only one, Randal McCloy Jr., survived.
MSHA investigators found a variety of serious safety problems at Sago, including ignored electrical problems, poor training practices and unsafe equipment. Federal officials also concluded that stronger seals, proper methane monitoring and the removal of a pump cable from a sealed-off area of the mine could have prevented the disaster.
However, MSHA did not classify any of the violations as having contributed to the deaths.
The recent ruling by Feldman focused on enforcement orders in which MSHA alleged serious negligence by ICG in delaying reporting the explosion to government officials and to specially trained mine rescue teams.


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There's no one test used to diagnose egg allergy. Your doctor will use several approaches, and will want to rule out other conditions that could be causing allergy-like symptoms. In many cases, what at first seems to be an egg allergy is actually caused by food intolerance. This type of reaction is generally less serious than an egg allergy and doesn't involve the immune system.
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Thousands took Suze's Final Exam, and the time is here to find out who won the $50,000 Grand Prize (and the five $5,000 prizes!) Suze filmed a special video to announce the winners.
COMPLETE COURSEWORKAmerica's Money Class with Suze Orman might be over, but the lessons live on! You can still watch videos, complete the interactive workbooks and more in the digital classroom.
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My tattoo is of a heart chained to an anchor. There's a lock on the anchor which is a clock (hard to see here). I got this to represent my life (the heart) and the struggles(the anchor) I have overcome and will have to deal with the future and how I refuse to give up "I refuse to sink". Vincent Bonitz was my tattoo artist in Plymouth Pennsylvania.
My name is Steph. You can follow me at -


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The Meeting Registration list is available to organizations that will be or have exhibited at the AACR Annual Meeting 2012. A copy of the intended mailing material(s) must be sent with your completed order form for approval. Use of the Meeting Registration Mailing List is for a one-time use only. Upon receipt of the correct paperwork, your list selection(s) will be processed and transmitted within seven to ten business days. Due to Association policy, we do not rent email addresses and/or phone numbers.
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The Executive Subcommittee of ASTM Committee C09 on Concrete and Aggregates has approved forming Subcommittee (C09.49) to develop standards for pervious concrete. If you are interested in helping develop these standards, contact Jim Olshefsky at email@example.com.
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text: Rates of violent crime along the US-Mexico border [GlobalSecurity backgrounder] have also been declining for several years [JURIST report], according to a USA Today analysis released in July. The study indicated that, on average, US border cities were safer than other cities in the same states, with border cities maintaining lower crimes rates than the national average. Federal crime statistics, interviews and crime data from over 1,600 local law enforcement agencies in four border states, as well as demographic figures from the US Census Bureau's American Community Survey [official website], form the basis of the study. The analysis suggests that the US-Mexico border may not be as dangerous as the general US population perceives. For example, according to the study, murder and robbery rates for cities within 50 miles of the border were lower than the respective state average in nearly every year from 1998 to 2009. Critics of the study are concerned that the analysis does not accurately reflect the true landscape of violent crime in border cities and fails to take into consideration those crimes that go unreported, particularly kidnapping and extortion. Several analysts quoted in the report, however, argue that the analysis confirms that politicians have exaggerated the extent to which violence occurs along the US-Mexico border and make unsubstantiated claims linking illegal immigration to crime rates.