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Edited by Tom Robertson, 02 September 2011 - 04:36 AM.
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Guest Message by DevFuse
Headlines for 9/2/2011
Started by
Tom Robertson
, Sep 01 2011 10:16 PM
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Posted 01 September 2011 - 10:16 PM
AMC-HD is coming to DIRECTV soon, Sixto spies it in test mode this morning. Continue the discussion in our HD Anticipation thread.
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Education leaders need to find out why one school succeeds
In his Feb. 15 article, "Wendell Cross shows test gains," Staff Writer Michael Puffer reported Wendell Cross Elementary School has became a "school of distinction" based on its 2012 test results rising more than six points from last year's scores. This gain should be investigated. If that school can improve somewhat dramatically, why can't other schools in Waterbury follow suit? What are the principal and teachers at Wendell Cross doing differently to create such results?
I have read that the reading program at Wendell Cross is unique. Could the makeup of the student body have an influence on the higher test scores?
Read more of this story and more!
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Behind the Scenes Articles
Test Kitchen Outtakes: Life of Pie
Too Many Cooks: What's on Your Bagel?
Turns out our team is serious about bagels.
Read More »Test Kitchen Outtakes: Summer Season, Provisions Season
Provisions officially launched this week. Here's how we celebrated.
Read More »Too Many Cooks: Our Favorite Tequila Cocktails
We're talking tequila cocktails -- and giving away a chance to dine at the next Patrón Secret Dining Society.
Read More »Test Kitchen Outtakes: Unbridled Enthusiasm
This week, we're excited. About Provisions. About tomatoes. About s'mores. And, generally, about life.
Read More »Too Many Cooks: Prized Kitchen Possession
In light of looking ahead to Provisions, we've decided to look back -- on our most treasured kitchen possessions.
Read More »Too Many Cooks: All Corn, All the Time
Summer means corn. Here's what we like to do with it.
Read More »Test Kitchen Outtakes: The Perfect Morning
We know how to start the morning off right.
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If your computer is not recognizing the USB connection it could be one of a few things:
- There is a loose connection somewhere
- The USB cable is faulty
- There is a compatibility issue with the SD card
- There is a fault with the camera itself.
Please try removing and reinserting the USB cable into the camera and computer, ensuring that both ends are fully inserted and secure. Note that you do have to give a little extra push to have the USB cable click into place when connecting to the camera. You will also want to try restarting the computer and reconnecting the camera, and if this does not help and you have access to another computer, try the additional computer as well.
**When you have the camera connected via the USB cord, please make sure that you have the camera powered on. The computer will not recognize a USB connection when the camera is powered off. You also need to have a SD card inserted, for the computer to recognize a connection.**
Any luck with any of the above tips? If not, there is the possibility of a compatibility issue with the SD card. If you have a separate SD card slot or SD card reader to connect the card to the computer, please do so. If the SD card is recognized in the card reader, please download the files using the reader and then reformat the SD card to see if that allows it to be recognized when connected via the camera. If the SD card is not recognized in a separate card reader either, then there is an issue with computer and SD card compatibility which reformatting the card might resolve.
If reformatting or any of the other tips don't work, please use the link on the bottom right of the page to contact GoPro Customer Support for further assistance.


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- Northern New York Newspapers
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LOUISVILLE State police have arrested a second Louisville man on charges connected to their investigation of the repeated drugging and raping of a teenage girl.
Troopers charged Joseph D. Mitchell, 18, with sexual misconduct, endangering the welfare of a child and criminal injection of a narcotic drug.
Troopers allege that he injected a 16-year-old girl, who was an acquaintance of his, with heroin on Nov. 11 before engaging in a sexual act with her.
He was arraigned in Louisville Town Court before Justice Michael J. LeCuyer and sent to the St. Lawrence County jail, Canton, with bail set at $5,000 cash or $10,000 bond.
Troopers said Mitchells arrest is connected to an investigation into a series of incidents alleged to have happened at the home of Zachary D. McGregor, 25, of 259 County Route 53, Lot 53, as well as other homes in the area.
McGregor was charged Tuesday with third-degree rape, third-degree criminal sexual act, endangering the welfare of a child and two counts of criminal sale of a controlled substance to a child.
Troopers allege McGregor provided heroin and other narcotic drugs to a 16-year-old girl on several occasions starting last month. He also allegedly engaged in sexual acts with a 16-year-old girl several times during this same period.
McGregor also was arraigned in Town Court before Judge LeCuyer.
He too was sent to the St. Lawrence County jail with bail, also set at $5,000 cash or $10,000 bond.


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Up a level |
Besley, Timothy, Pande, Rohini and Rao, Vijayendra (2005) Participatory democracy in action: survey evidence from South India. Journal of the European Economic Association, 3 (2-3). pp. 648-657. ISSN 1542-4766
Caselli, Francesco (2004) Accounting for cross-country income differences. 4703. Centre for Economic Policy Research, London, UK.
Hallegatte, Stéphane, Henriet, Fanny, Patwardhan, Anand, Narayanan, K., Ghosh, Subimal, Karmakar, Subhankar, Patnaik, Unmesh, Abhayankar, Abhijat, Pohit, Sanjib, Corfee-Morlot, Jan, Herweijer, Celine, Ranger, Nicola, Bhattacharya, Sumana, Bachu, Murthy, Priya, Satya, Dhore, K., Rafique, Farhat, Mathur, P. and Naville, Nicolas (2010) Flood risks, climate change impacts and adaptation benefits in Mumbai: an initial assessment of socio-economic consequences of present and climate change induced flood risks and of possible adaptation options. OECD Environment Working Papers, No. 27. OECD.
Madhok, Sumi (2013) Rethinking agency: developmentalism, gender and rights. Routledge India, New Delhi, India. ISBN 9780415811927


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Great Manzanita play stands ( perches ) for all types of birds. Priced elsewhere at over $250.00
Mar 7 - Los Angeles
new large size pet training crate 36L23W26H black includes tray+divider call 3235818307 have more sizes?
Mar 7 - Los Angeles
I have a EZ Bow Front Bird Cage. You can put from canary to cockatiels in this cage. This cage has been well taken care of. Im asking 125.00 or make me an offer. Txt me 213 604-5419 I can send you pics
Mar 6 - Los Angeles
I have a RED SEA MAX 34 gallon i want to sell. Fish tank,salt water tank,aquarium. Its in good condition. Includes 30lbs live rock , 40lbs live sand, stock skimmer, maxi jet 900 pumps and Koralis wave pump, heater, new actinic bulbs just 3 weeks on tank, surface skimmer upgrade and 1 stripe damsel fish. Its missing a nozzle where the water flow comes out and needs to replace fan on hood you can buy for $10-20. If you want the whole set up needs to be picked up by 3/7/14 if not i will drain out all ...
Mar 6 - Los Angeles
I have a saddle almost brand new I don't you's it so that's why I'm selling it I got it for $215 I'm selling it for $100 obo my lost your gain.comes with only saddle This ad was posted with the eBay Classifieds mobile app.
Mar 4 - Santa Clarita
Beautiful filter for a 29 gallon tank brand new never yoused.Reason I got it was I thought I was going to get a bigger tank but don't have the time. They are sold at pet smart for $75 I'll give it to you for $60 my lost your gain. This ad was posted with the eBay Classifieds mobile app.
Mar 4 - Santa Clarita
I have 4 packages of 25 each large to extra large size piddle pads for sale. Asking $10 for each package or $35 for all. Call, text, or e-mail (818)644-1892
Mar 3 - Canoga Park
Custom made large terrarium for reptile. I had a water dragon in it for 5 years. Comes will all lighting and foliage. $150 obo
Mar 1 - Valley Village
I have a Big cage. Then I have a nest box, bird seeds, bird mite spray, food bowl, water bottle, cleaning supplies and more. This will cost you about 120 if you buy all in Petsmart. Contact me through email if interested. please contact me to 818 492 9698 It is used and no damage to it. Sorry I couldnt put up a picture of it I'll reload the picture as soon as possible if you are interested and want to see the picture please text me. TEXT ONLY PLEASE!!
Feb 28 - Tujunga
Hello, I have a very nice black stand and 40 gallon "breeder" tank that needs moving ASAP. Originally bought both for about $300, asking only $65 TOGETHER. Separate the tank is $50 and the stand $50. The stand is 19.37" L X 37.37" W X 28.25" H, the PetCo Aquatic Fundamentals 50/65 Gallon Upright Aquarium Stand. Black, great condition, has a bunch of random fish supplies in the bottom if you want it. The tank has some dried algae on it, and needs cleaning for sure. Nothing a little soak in a H20 ...
Feb 28 - Newbury Park
Dog Kennel 6 ft tall with door. Never used Strong 11.5 gauge wire, stronger than big stores. I have 2 of these kennels. Have shade cover roof $ 5.00 Buy the second one for only $175.00 more This is stronger than the ones that are sold in a box. or at big stores The steel in these kennels cost more than asking price Telephone only please 661 992 3184
Feb 28 - Lancaster
For sale all this lol..fish tank South L.A 250.00 just cash Send me a msg if u wanna buy it ♤☆ (323) 915-0080
Feb 28 - Los Angeles
Create the perfect keepsake of your pets.
Feb 26 - Manhattan Beach
I have 2 different Incubators for someone who is a breeder, in great condition. please call me if interested David (323) 767-3945 $65 each or $120 for both.
Feb 25 - Montebello
+++++++NICE WESTERN SADDLE++++++++ 14.5" SEAT USED AND IN GOOD CONDITION. $300.00 OBO Only emails with contact info will be answered.
Feb 25 - Sylmar
Tired of your dog barking??? Stops annoying barking This is the solution Anti-Bark Collar GBC11-11004 or GBC11-12133 Stops annoying barking Lightweight and waterproof The collar that deters annoying, excessive barking This anti-bark collar safely and effectively helps you curb your dogs barking. The collar "feels" and "hears" your dog's bark and gives a static correction to stop barking. The correction level increases safely and gradually if your pet continues to bark. This features breaks bad ...
Feb 25 - South Gate
Guardian Static Obedience Dog Trainer Remote Trainer GLDT-305-11 or GDT11-12093 Faster obedience trainer with the push of a button Includes 5 levels of correction, from gentle to firm Lightweight, waterproof collar receiver Teach your pet obedience with the push of a button The Guardian Remote Trainer helps you reinforce obedience commands and stop unwanted behavior in your pet. Your pet wears a reciever collar that is activated by the remote control. When you press the buttons on the remote, your ...
Feb 25 - South Gate
I have a gently used all purpose english saddle for sale. It is an 18" seat. Comes with leathers, irons, saddle pad, and girths. I bought it years ago as a starter saddle with the hopes in learning how to ride english but that never happened. So now it is taking up space in my tack room when some one could be using it. Great starter saddle or a training saddle to keep your show saddle nice! Chocolate brown, all nice leather. A nice saddle, no brand but still a nice saddle. Has a few minor scratches ...
Feb 23 - Santa Clarita
Large size airline approved dog crate, excellent condition, just needs the door, which you can buy on the internet very inexpensively. Very clean, & you won't beat this price, even tho it doesn't have the door. It's a great deal, whether you need it for a flight or just for use at home. approx: 28" high 35" long 25" wide (at the widest, across the middle front)
Feb 22 - Los Angeles
Tree, sandblasted manzanita log, play area for parrots, and birds. Safe parrot friendly material used. Price changes depending on specifics of the client. Anywhere from 200 to 800 USD Tree stands 3 feet to 8 feet. We custom build all our tree stands. Wheels, water/food bowls, Ladder, Hardware for hanging toys, height and shape of the tree. We can also build tree houses for the parrot (see pictures) The Picture of the tree is 6 feet tall, weights about 30 Pounds. Its not just branches, its ...
Feb 17 - Glendale
Beautiful fish tank with everything you need to get started! $175
Feb 17 - Lancaster
Custom made dog houses not fancy just rigth for your dog starting at $30 dollars and up depending on dog size 562 2777459
Feb 16 - Compton


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supreme court
Many Supporters of the Policy have Been Replaced by Conservatives 0 1
Lawyers are anticipating a long and draining process with a historical ruling. 0 1
Three Justices are likely to strike down the "individual mandate." 0 3
An apparent SCOTUS freeze-up becomes GOP anti-Obamacare ad 0 0
Don't count on jailers considering your modesty on your next trip to the pen 0 1
Court refused to hear an appeal from conservative Alan Keyes. 0 25
Says it's unconstitutional to sentence juveniles to life in prison without parole for murder. 0 0
Controversial Arizona sheriff said nothing changes after Supreme Court immigration ruling 0 0


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Word: اصنع
Added on: 2011-12-03
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by Google Translate English translation:
اصنع = Create
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Richmond Hill Band Director Charles Westman said he won't talk about the reasons behind the decision by school officials not to renew his contract next year.
Richmond Hill High School band director Charles Westman announced to the band boosters at Thursday night's booster meeting that RHHS will not be renewing his contract after this school year.
You've got to hand it to the Richmond Hill Lady Wildcats. Not only did they earn a trip to the girls Class AAA state basketball tournament, but they did it the hard way.
The Bryan County Board of Education held a called meeting to discuss the 2008 budget prior to its Feb. 22 regular meeting at Lanier Primary School.
The Department of Defense announced Wednesday the death of a Soldier who was supporting Operation Iraqi Freedom.
As an answer to the growing population at the time, the late Doug Ellis officially formed the Richmond Hill Police Department on Oct. 18, 1977 when he hired a police chief and one officer.
Former professional baseball player Lance Warren has just joined the ranks of the Richmond Hill Police Department.
The Bryan County Planning and Zoning Commission met Thursday night, ruling on eight home business office requests and three public hearings on rezoning and map amendments.
At the city council meeting on Tuesday, Richmond Hill Police Chief Billy Reynolds and Richmond Hill Fire Chief Vernon Rushing introduced the new addition to their rosters.
The Bryan County Board of Commissioners will meet at 4 p.m. Feb. 27 at the Bryan County Courthouse annex in Richmond Hill.
Richmond Hill resident Sheila Miner Galbreath believes the time has come for the county seat to be moved from Pembroke to Richmond Hill.
A study conducted by the Georgia Tech Enterprise Innovation Institute has outlined key economic issues that Bryan County needs to address if it wants to diversify.
The Board of Commissioners held a workshop session Tuesday afternoon at the Courthouse Annex in Richmond Hill and the main topic of discussion was water and sewerage.
The Department of Defense announced Wednesday the death of a Soldier who was supporting Operation Iraqi Freedom.
A woman was killed Thursday when she was struck by a train in Wayne County during the filming of a movie about Gregg Allman.
One member of a Savannah-based Meddin Studios film crew shooting the Greg Allman biopic, "Midnight Rider," was killed in a train accident around 4:30 p.m. Thursday afternoon in Jesup, according to Wayne County Sheriff's Office Investigator Joe Gardner. The woman was pronounced dead at the scene by EMS personnel. Seven others were injured, one of whom was taken by helicopter to Memorial Health University Medical Center in Savannah, where her condition is unknown.
SAVANNAH – The toll-free appointment call center (1-855-262-7670) for the Coastal Health District's Women, Infants, and Children's supplemental nutrition program is currently not working.
This is an election year and with the primaries moved up to May 20, candidates vying for national offices are rushing to file statements of candidacy and disclose campaign contributions with the Federal Election Commission.
William Webb II, the 4-year-old son of William E. "Bill" and Danielle Kelley Webb of Savannah, died Wednesday after fighting pediatric cancer for 11 months.
Thursday was an unseasonably warm December night, even by the Georgia coast's usually balmy standards.
WASHINGTON, Sept. 30, 2013 - With a government shutdown possible in the absence of federal funding beyond fiscal year 2013, which ends at midnight tonight, Defense Secretary Chuck Hagel today issued a message to the Defense Department workforce.
WASHINGTON, Sept. 27, 2013 - DOD officials today issued guidance to the force in the event appropriations lapse Oct. 1 and a government shutdown results.
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Villa Casa De Fe The Real Get Away
Montego Bay, Jamaica Hotels & Resorts
Luxurious rooms for short & long term rental, inclusive of A/C, Hot & Cold Water, Cable TV, Scenic Views and exceptional customer service. At Villa Casa De Fe, you are guaranteed the best of everything . we also have car rental service available....
Starting at US $50 Per Couple
Birds Eye View
Montego Bay, Jamaica Hotels & Resorts
The Birds Eye View Hotel is located near Half Moon Golf Club, Half Moon Golf Course, and the Sir Donald Sangster International Airport is located five ...
US $400 Per Night
Secrets Wild Orchid Montego Bay
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Secrets Wild Orchid Montego Bay is ideally located on the northwest coast of Jamaica, only 20 minutes away from the Montego Bay International Airport. ...
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Paradise Montego Bay Villas
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The preferred airport for the Paradise Montego Bay Villas Hotel is Montego Bay Sir Donald Sangster International. ...
Sandals Inn
Montego Bay, Jamaica Hotels & Resorts
The all-inclusive, adults-only Sandals Carlyle is located at Kent Avenue, across the street from the beach, and approximately seven miles from the Sangster ...
US $736 Per Night
Round Hill Hotel And Villas
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In his classic elegant but understated style, Ralph Lauren recently redesigned Round Hill's rooms and villas, which is known for its laid back luxury...
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Iberostar Rose Hall Beach
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The Iberostar Rose Hall Beach is an All Inclusive resort set on a half mile of white sand beach, within the historical Rose Hall Plantation Estate on the ...
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Half Moon A Rockresort
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Families and couples alike can enjoy Half Moons opulent style of fun alongside the resorts whos who guestlist. ...
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Tobys Resort
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Tobys Resort is located within walking distance of the beach and approximately a mile from the Donald Sangster International Airport in Montego Bay. ...
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Sea Riv Hotel
Manchester, Jamaica Youth Hostels
Sea Riv Hotel is a quiet corner on the less-touristic fisherman villages of the South Coast of Jamaica. Great for group visits and retreats,Jamrockaz events staged at Sea Riv fill the hotel with life, laughter, liquor and live music!...
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Luxury Jamaica Villa
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Providing the absolute best vacation experience for our guests. We are committed to delivering exceptional service, not only by providing what is requested, but also by making personalized suggestions for you....
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Braco Stables, Jamaica Horseback Ride n' Swim Tour
Discovery Bay, Jamaica Horseback Riding
Ride a Seahorse into Paradise, a fun activity for the whole family. Ride through tranquel farmlands along a beautiful white sand beach to our private beach where you swim in the turquoise waters of the Caribbean Sea with your horse. Guided tours....
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Hot Box Jamaica - a 420 traveller's joint
Ocho Rios, Jamaica Youth Hostels
Hot Box Jamaica. A 420 travellers Joint for Budz around the world to come together in beautiful Priory, Jamaica. Private suites & shared dorms.
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Starting at US $20 Per Night
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This newly constructed home is centrally located seconds away from the trelawny Multi purpose stadium, and in very close proximity to the falmouth cruise ship pier. This gated community is nesteled along the new high-way 2000, 15 minutes from Montego...
Starting at US $100 Per Night
Tranquility Villa
Port Antonio, Jamaica Vacation Rentals
Your Jamaican Home Away from Home - Nestled at the foot of Blue Mountains overlooking Port Antonio & the Caribbean& Tranquility Villa - a perfect hideaway for those who want a private villa with exceptional views, great service and a casual feel ...
US $1,680 Per Week
Chateau en exotica
Port Antonio, Jamaica Vacation Rentals
Renouned 5+ acre private GATED A/C Chateau in entire area, amenities are numerious and just a sampling are: fountained swimming pool, use of private beach, , 2 heated spas, can accomodate 1 to 10 guests, sister resort Castle on the Sea Ocho Rios....
US $495 Per Night
Relaxing Getaway At Seaside Villa
Treasure Beach, Jamaica Bed & Breakfasts
Seaside Villa has 7 bedroom's each with there own bathroom all ajoining a fresh water pool , just steps from the beach....
Relax at Two Seasons Guest House,Treasure Beach,Ja
Treasure Beach, Jamaica Bed & Breakfasts
Two Seasons Guest House provides accommodation (bed & breakfast) in 10 bedrooms/bathrooms with modern conveniences in the laid-back atmosphere of Treasure Beach, on Jamaica's South coast. . Enjoy free Internet access, private pool, cable TV....
Starting at US $60 Per Night
| Link Code |


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Making each breeze swing, a visit to the small world of pollination, inhaling the fiery scent of sunlight. • Honey bee | Apis mellifera
Rick Lieder
Painter and photographer Rick Lieder has been creating fine art and conceptual illustration for many years. His art has appeared on award-winning novels ranging from mysteries and science fiction, to books based on the X-Files TV series, to Newbery Award-winning books for children, A Single Shard and Princess Academy. His work has been published widely in magazines and online (Orion, Natural History Magazine and others), and by HarperCollins, Random House, Simon & Shuster and Farrar, Straus & Giroux and more. Recently he has concentrated on a body of work centering on ordinary backyard wildlife. These photographs capture the unique qualities of light interacting with the natural world, including luminous photographs of honey bees and small birds in flight, glowing fireflies mating and hovering over twilight fields, mosquitoes with a belly full of blood, and new-born praying mantis nymphs emerging from their egg cases. STEP GENTLY OUT is his new nature picture book for all ages, a collaboration between painter and photographer Rick Lieder and novelist and poet Helen Frost. Three starred reviews from Kirkus, Publisher's Weekly and Booklist. Kirkus Reviews has selected Step Gently Out as one of four outstanding poetry titles for children to be featured on the Kirkus website for National Poetry Month, along with an interview. A website with all the news, reviews and up-to-date information for the book, plus a book trailer: http://bugdreams.com/sgo/
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To find a doctor, call 800-667-5356 or click below:
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Just as there are no atheists in fox holes, I think there are no atheists who have been diagnosed with cancer. Or, to be more thoughtful and clear, there is no one who has not thought about God who has been diagnosed with cancer. There surely have been people who have decided that S/He does not exist. It interests me that this is a topic that is rarely discussed and even actively avoided in many groups or therapeutic conversations. Sex and money are easier conversations than religion. This probably reflects our own discomfort as well as our worry about probing in tender, private territory or being somehow hurtful.
In my group for women with advanced breast cancer, this does come up frequently. One group member is a self-described "yuppie lawyer" who is now in Divinity School, and her presence may stimulate some of the conversation. Although, as I think about it, we talked often about faith and belief before she joined us. This group of women may be particularly comfortable with one another or perhaps their serious illness makes these questions even more pressing.
This is an excerpt from a Living Beyond Breast Cancer discussion about spirituality and healing.
Debra Jarvis,MDiv
Question: I don't practice any organized religion right now, but I'm feeling the need for a spiritual element in my life. How do I go about finding out what is right for me? There are so many practices out there that I'm notsure where to start.
Rev. Jarvis: A good place to start is by looking at the spiritual beliefs with which you were raised and asking yourself where you are with those beliefs now. You may be surprised to find that your beliefs have changed or even more surprised to find that they are the same. If you haven't been raised with any beliefs, then what resonates with you? Ask yourself the following:
Don't underestimate the value of a supportive community-a church, a sangha, a temple community. Some think that organized religion consists of a bunch of mindless drones who all believe the same thing. In fact, my experience is that it is a group of people who are actively exploring their spiritual beliefs and seeking to live them out with support from one another.
Read more »


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From Adult Movies to Acting
On the eve of Indo-Canadian adult star Sunny Leone's debut in Bollywood, we take a look at stars who appeared in (or directed) adult films early in their career
REUTERS/AFPShow Thumbnails
Cameron Diaz
Before she became one of the most in-demand leading ladies in Hollywood, Cameron Diaz was busy making home movies. Despite many legal rounds to keep the saucy tape private, the film of her 19-year-old self was leaked online.
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Bay City >
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Limberg's Stone Cottage Florist100 Green Ave, Bay City, MI | Directions
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Quality of Life Plan
The Children's Museum of Indianapolis is partnering with several community stakeholders to implement a comprehensive neighborhood quality of life plan.
Quality of Life Planning
The Mid-North Quality of Life Plan is a comprehensive initiative that focuses on eight key action areas that the community determined through a year long planning process were most impactful for engendering positive neighborhood well-being. These priority areas are:
- Aesthetics
- Business Development
- Crime & Safety
- Education
- Housing
- Senior Advocacy
- Youth Engagement
- Destination Fall Creek
While each of the objectives in the plan were developed by neighborhood stakeholders, at least one stakeholder has agreed to carry out each item. The plan covers the Mid-North area of Indianapolis which is composed of six neighborhoods. The borders of the area are 38th Street on the north, 21st Street on the south, I-65 on the west and Meridian Street/Fall Creek Parkway on the east.
(View neighborhood map)
Get Involved
What makes this process different from other initiatives is the extensive input from neighbors and other stakeholders in the area. Each priority area has an "Action Team" that meets to keep enthusiasm behind pursuit of the plan objectives, while also tracking progress and celebrating accomplishments. If you would like to get involved in the Quality of Life Plan process, want more information, or would like to receive updates on the upcoming events, please contact Nicole Martinez-LeGrand at firstname.lastname@example.com or 317-334-3250.


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This MFE 99 Explorer is a tube-type DOT-approved rear tire with a load and speed rating of 72T.
The MEFO Explorer is thelong distance professional dual-sport tire. Customers have reported to us that a set of Explorers can routinely take about 7,000-9,000 miles of use under the harsh adventure-touring conditions of Alaska. With secure, stable handling on dirt or wet pavement and high mileage performance, the Explorer has excellent all around versatility. Recommended for 50% street and 50% dirt riding. A great tire that will go anywhere and get you home again! DOT-approved.
Honda CRF450X
Honda XR650R
Honda XR650L
Kawasaki KLX250S -05
Kawasaki KLX450R
KTM LC4 640 Enduro -07
How to choose the right motorcycle tire for your riding style:
How to choose the right tire size for your motorcycle:
RI to South America on Mefo Explorer tires - A Twisted Throttle interview with MotoAdventureGal


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BUST Magazine
| Date: Saturday, February 18, 2012 At 08:00 PM Duration: 2 Hours | ||
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Claire Boucher aka Grimes' music is described as pop that resembles contectual art and cannot be confined to one genre. Check her out when she goes on tour with Born Gold starting in February. Bullett Magazine describes her as Claire Boucher weaves these together to a strong rhythmic effect, "the marriage between the voice of a human and the heartbeat of a machine". | |||
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"Friendly Advertisement 01" is a peaceful and positive song suitable for any kind of advertisement or for films and movies.
You get three versions:
-Friendly Advertisement 01 short 0:30 short version
-Friendly Advertisement 01 drums 0:59 long version with drums
-Friendly Advertisement 01 long 1:01 long version without drums
Similar tracks:
It Takes Not Much to be Happy • The Happy Clappy Ukulele Song
My Happy Corp Song • Happy Clapping and Whistling Ukulele
Check out my Bestsellers:
Rockin' da House A Melodic House Track
High Flying Inspiration A highly motivational Track
If you purchase this track for your project, please send me a link through my Profile page or
Twitter, and I'll help you promote it. Thank you very much!
VideoHive Authors: You are very welcome to use my songs in your projects, just drop me a line so i can link back to you!
Please check out my other files here:


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Image Number: 0449-0708-0812-5351
Commercial use is allowed
This image is available under 'Rights Managed' licensing and is available for immediate download.
*Prints may not be reproduced!
Keywords: art print, art prints, clipart, clip art, image, images, picture, pictures, posters, photo, photos, poster, photograph, photographs, stock photo, stock photos, stock photography, web graphics , accountant, adult, annoyance, annoyed, annoying, assistant, attempt, attempts, bad, blue, business, businesswoman, calculating, calculation, caucasian, color, concept, conceptual, crumpled, crumpling, depression, despair, desperate, discouraged, documents, emotion, emotional, employment, endeavor, exhausted, expression, expressive, filing, floor, folder, fruitless, frustrated, frustration, furious, fury, headache, hectic, ineffective, inspiration, isolated, job, lack of inspiration, letter, oleksiy maksymenko, paper, papers, paperwork, person, poetry, problem, problematic, problems, rage, report, research, resume, sitting, solution, solving, strain, strained, stress, stressed, struggle, struggles, struggling, study, studying, technology, tension, throwing, tired, trouble, troubled, unavailing, unsuccessful, vain, vertical, woman, work, working, writer, writing, young, young adult
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#1 Most Popular in Summers Edge by beach,2 Htd Pools+Lake in Seagrove Beach
- bedrooms 3
- baths 3
- sleeps 9
- pool yes
- hot tub no
- pets allowed no
- type House
- community Summer's Edge
rates (USD)
/ night
$ 696 - $ 1,999 / week
vacation rental description
****Scroll Down To Bottom For Special Rates at the Brown Eyed Girl beach house****
WiFi, 2 heated pools, Gated street next to gulf, best for families; no college groups as homeowners association does not allow. Near Eastern Lake and Gulf/south side of 30-A.
Summer's Edge (SEE ARIAL PHOTO YELLOW STAR BELOW) is GULF FRONT on
beach side of
30-A. Homes are valued from $800,000 to $2,800,000 and our
community boasts a large pool near the beach. We have no bluff so
there are no hassles hauling your beach toys & beverages.
SUMMER'S EDGE is a SOUTHERN LIVING award-winning gated gulf-front
private community with luxurious and beautiful vacation homes
similar to the smaller and higher priced homes in nearby Seaside,
Watercolor and Rosemary...but, much closer to the beach and adjacent
to beautiful Eastern Lake bird & wildlife sanctuary!
"Brown Eyed Girl" is an impeccably appointed home in exclusive
Summer's Edge, a gulf-front private gated enclave near Seaside. We
boast much larger homes, a wider lamp-lit street, direct beach
access, ocean-front pool and privacy gate combine to make Summer's
Edge the PERFECT LOCATION.
SEARCH YOU TUBE FOR "BROWN EYED GIRL BEACH HOUSE" HOUSE TOUR VIDEO - not allowed to put it in here :( or you can find it at vrbo listing #48181
Inside hardwood floors, Berber carpets, designer furnishings,
granite counters and stainless appliances and privacy deck are
descirning elements that add maturity to this welcoming floorplan.
Excellent restaurants nearby are Bud & Ally's, The Red Bar
and more. Sandwiched between Grayton Beach & Deer Lake State Parks,
Summer's Edge @ Seagrove is the quaintest and prettiest area in all
of Florida with dunescapes and emerald colored crystal-clear seas.
It's modern luxury living in an old-time, low-rise, Florida-
friendly, family environment. One week at Brown Eyed Girl will have
you returning annually!
property availability
Last modified on 02-28-2014 at 12:37 PM.
email owner view full calendar
Josh Brown
house rental amenities
Master Suite (king bed) upstairs w/ large bath and private outdoor balcony; 2nd (queen)
and 3rd (queen+twin) b'rooms down share bath; plus sleeper king in l'room; sleeps
Gated community, neighborhood pool, private beach, a/c,
washer/dryer, dishwasher, modern throughout, 36" TV/VCR/Stereo in
LR, TV's & VCR's in all bedrooms, outdoor shower & stainless
grill. Wireless Internet available.
Camp Creek Golf Club and Rosemary Tennis Center within 3 miles.
activities and attractions in Seagrove Beach Gulf Coast North
Beach, pool, boating, surf casting, golf at Sandestin & Santa Rosa
Becah G.C.
next door, biking, hiking and much more.
vacation rental rates
Hello Beach Friends! Brown Eyed Girl is affordable, 5% less than my neighbors of the same size. We just put in a new Plasma HD TV, iPod docking station and wireless internet. She delivers family fun and is perfectly laid out for family togetherness! See her at browneyedgirlbeachhouse d o t c o m in Seagrove Beach, FL. Here are the discounted rates so call now at or e-mail me to reserve your week! Find and friend us on Facebook Brown Eyed Girl Beach House for "friends" rate updates!
2014 Direct Rates (10-40% below agency):
4/12-4/19 - $1299 week
4/19-4/25 - $1399 week
5/3-5/24 - $1499 weekly
5/24-6/28 - $2099 weekly
6/28-7/5 - $2399 weekly 4th of July holiday weekend!!!
7/5-8/8 - $2199 weekly Summer Peak season!!
8/9-10/12 - $1599
10/12-11/2 - $1399 wk/ $235 nt.
11/2-26 - $799 wk./ $149 nt.
11/27/13 to 12/20/13 - call
Note: Cleaning fee $162, damage waiver insurance $45, FL tax 11.5%, 3% credit card fee
Association does not allow primary renter under 25; neighborhood security patrols for spring breakers and evicts them immediately.
Note: This home is immaculate, well equiped with ammenities and has
a market value of $750,000; it is very well appointed.
"We stayed at Brown Eyed Girl in May. The home is beautifully decorated and the layout was perfect for our infant daughter. The home was SPOTLESS- and I am a fanatic about cleanliness. Very quiet neighborhood and a short walk to the beach." -The Mase Family, Atlanta, GA
"What a great time we had last summer in this house! My wife,
parents, and my brother's family had a week of complete relaxation
in this little cove of paradise. The beach wasn't crowded, and there
were plenty of dining options in the surrounding communities. If you
desire a more private beach vacation for your family that doesn't
involve having to watch college kids drink themselves into oblivion
on the beach, this is the place for you. One of the more memorable
times of my life was spent in this little beachside cottage, and we
can't wait to rent it again!" -Andrew Hodges, Mobile, AL
"We love the location! Close to the beach, tucked in behind
the Gourd Garden, so very private; and close to Collaborations, one
of our favorite stores. The new Publix nearby is great. Summer's
Edge and your home are beautiful!" -Kathryn Kenneth, Atlanta, GA
Josh Brown
accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.
Learn more in our Security Center


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Generously sized for maximum comfort, the Santa Monica chair is soon to be your favorite spot to relax. The red cozy chenille fabric, welted seams and extra width of this chair makes it a particularly appealing place to curl up with a good book, watch TV or use your laptop computer. Exposed block legs, high flared arms and a loose back pillow provide wonderful support. Accent pillows are reversible with a choice of a contemporary geometric pattern or a solid red tone. Santa Monica Red Chair 100% Polyester |
Chair |
65W x 38D x 41H |


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Federal panel recommends intensive counseling for obese adults
WASHINGTON — In a move that could significantly expand insurance coverage of weight-loss treatments, a federal health advisory panel on Monday recommended that all obese adults receive intensive counseling in an effort to rein in a growing health crisis in America.By: Los Angeles Times, INFORUM
WASHINGTON — In a move that could significantly expand insurance coverage of weight-loss treatments, a federal health advisory panel on Monday recommended that all obese adults receive intensive counseling in an effort to rein in a growing health crisis in America.
The U.S. Preventive Services Task Force urged doctors to identify patients with a body mass index, or BMI, of 30 or more — currently one in three Americans — and either provide counseling themselves or refer the patient to a program designed to promote weight loss and improve health prospects.
Under the current health care law, Medicare and most private insurers would be required to cover the entire cost of weight-loss services that meet or exceed the task force's standards.
That could all change Thursday, when the U.S. Supreme Court is expected to rule on the constitutionality of President Barack Obama's health care law, which requires adoption of certain strong recommendations from the task force, such as this one on obesity.
Few private health insurers now reimburse physicians for weight-loss counseling or pay for programs that patients seek out on their own. A growing number, in fact, charge obese patients more for coverage — a policy some public health officials have denounced as punitive and ineffective.
The Task Force concluded after a review of the medical literature that the most successful programs in improving patients' health are "intensive, multi-component behavioral interventions." They involve 12 to as many as 26 counseling sessions a year with a physician or community-based program, according to the panel.
Successful programs set weight-loss goals, improve knowledge about nutrition, teach patients how track their eating and set limits, identify barriers to change (such as a scarcity of healthful food choices near home) and strategize on ways to maintain lifestyle changes, the panel found.
In some cases, programs include exercise sessions as well.
The recommendation, published online in the Annals of Internal Medicine, does not apply to the roughly one-third of Americans who are considered overweight, those with a BMI from 25 to 29.9.
It follows a November decision by Medicare to reimburse physicians for providing "intensive weight counseling" to the roughly 14 million obese Americans insured by that government program.
The new guidelines were met with cautious support by many physicians at the front lines of the nation's struggle against excess fat.
Dr. Jack Der-Sarkissian, a family-medicine specialist at Kaiser Permanente's Los Angeles Medical Center, called them a "long-overdue" prod to physicians to help their patients control weight gain, which raises the risk for diabetes, heart disease and other health threats.
He cited a recent study that found that more than half of all obese patients had never been told by their physician that they needed to lose weight. "That's just not fair to the patient," said Der-Sarkissian, who leads Kaiser's adult weight management efforts in Southern California.
"You have to diagnose the patient and have the discussion, even if the patient doesn't really want to hear it," he said.
But Jeffrey Levi, executive director of the nonpartisan think tank Trust for America's Health, said the recommendations will put physicians in a difficult position: Few have the time or resources to provide obese patients with intensive counseling, he said.
And since programs meeting the standards set by the task force remain scarce, most doctors won't know where to send their obese patients.
"The question is whether the services will develop fast enough to meet the potential demand," Levi said.
Susan Pisano, a spokeswoman for the health insurance trade group America's Health Insurance Plans, said it was unclear how the report will affect the industry and patients. But, she said, "there's a lot being done" already by health insurers to help their enrollees lose weight.
Obesity and obesity-related diseases already are responsible for an estimated $147 billion in annual health care spending. Widespread adoption of the panel's recommendation would increase that spending, at least initially.
The panel acknowledged that one problem with its recommendation was that no studies have shown such intensive programs provide long-term health benefits.
There appear to be short-term ones. Two studies cited by the panel found that patients who received intensive counseling were 30 percent to 50 percent less likely to have Type 2 diabetes two to three years later than those who received lighter counseling, drug therapy or both.
But the counseling subjects' cholesterol numbers barely budged, and changes in blood pressure and waist circumference were, on average, small.
A pilot program considered a model by the task force is now being launched by the federal Centers for Disease Control and Prevention in 21 cities.
It is based on a clinical trial, known as the Diabetes Prevention Program, that encouraged modest improvements in food choices and at least 150 minutes of weekly exercise for participants, who were at high risk for developing diabetes.
The subjects, who typically met weekly for six months and monthly for the second half of the year, lost between 5 percent and 7 percent of their body weight and reduced their diabetes risk by 58 percent.


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A Different Life
View video
Career timeline for psychiatry
Visit CPD
'Get well soon' cards
See 'Get well soon' cards
Go to Expert Advice
The Quality Mark for Elder-Friendly Hospital Wards is a subscription-based quality-improvement programme for individual hospital wards. Participation in this process will ensure a continuous focus on the care provided for people over the age of 65 and will demonstrate the commitment made by the hospital, the ward and the staff to identify and carry out improvements, and to achieve a consistent quality of care for older people.
The Quality Mark process aims to support wards to focus on delivery of good-quality, essential care for older people by:
The Quality Mark process involved the collection of information from patients, ward staff, ward management, lead clinicians, hospital management, governors, and from observations of care on the ward. This information will be reported back to the ward in a summary format, which can be shared with visitors, patients, staff, regulators and commissioners.
Why do we need a Quality Mark?
An explanation of what participating in the Quality Mark involves and how a hospital ward can progress to gain the Quality Mark.
If your hospital ward would like to take part in the Quality Mark, information about expressions of interest can be found here.
If you have any questions, or need more information then please contact the team.
Forgotten your password?
Click here to Register
April 2013
Eighteen of the wards that took part in the first wave of the Quality Mark have completed Stage I. A list of these wards can be found on our 'Participating wards' page.
February 2013
Forty-five newly recruited wards are about to begin data collection for the second wave of Stage I of the Quality Mark.
The first wave of wards participating in the Quality Mark process have begun data collection for Stage I: 'Assessing Quality'.
The Quality Mark pilot has now finished and is in its evaluation phase. We have received Expression of Interest forms from 134 wards wanting to participate in the first post-pilot wave of the Quality Mark. We are delighted with the enthusiam that the scheme has been met with. We have contacted wards to inform them whether there will be a place for them in the first wave of data collection as spaces are limited.


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* Questions are answered in 1-2 business days. * Questions may be published (We do not post email addresses) * Spammers will be blocked |
Thunder Ridge Neat Feet - 4 ozHome > Foot Care > Creams & Lotions > Thunder Ridge Neat Feet - 4 oz
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by Philip Beckman BAKERSFIELD, Calif. – SoCalCross Prestige Series competitors received a shock to the system during the penultimate weekend…
Read More •Full Coverage: 2014 Cyclocross World Championships
Full Coverage: 2014 USA Cyclocross National Championships
First Look, First Ride: SRAM's Force CX1 Single Chainring Cyclocross 1x Drivetrain
After months of rumors and spy photos, the day is here. SRAM's long-awaited single chainring CX1 cyclocross group is official. As of the exact minute this post went live, the embargo muzzles have...
WTB Gets It, Ignores UCI Rules with New Cross Boss 35c Tubeless Tire
Finally tire companies are starting to get it. We've been shouting for years that 99% of clincher and tubeless racers don't race UCI races, don't care about maximum tire widths, and are better served...
Top Stories
Providence Cyclocross Festival Announces Global Aspirations; Organizers Depart Shimano NEPCX
12 December 2013
PROVIDENCE, R.I. – Launching a campaign to host the first ever American stop on the UCI World Cup cyclo-cross in…
Read More •BTB TV Presents: Deschutes Brewery Cup
11 December 2013
BTB TV Presents headed to Bend, Oregon, for the frigid, snowy Deschutes Brewery Cup, the final Category 1 event on…
Read More •Sun, Sand and SuperPro: Saturday's Norcal.cx Series Finale, Presented by Cyclocross Magazine, Lands in San Jose
11 December 2013
This Saturday, December 14th, 2013, a Singlespeed Worlds promoter and a world-class cyclocross magazine (or the only?) team up to…
Read More •Talking SSCXWC, Nationals, and Season-Long Antics with Adam Craig
11 December 2013
When the dust had cleared and the snow had settled, racers gathered at Moshulu, a docked boat turned swanky restaurant…
Read More •Martyn Ashton Video: Partying with Drop Bars, Skinny Tires, and a Disc Brake Colnago
10 December 2013
Know of a drop bar, skinny tire racer on a disc brake Colnago with mad skills? No, we're not talking…
Read More •Pro CX: Johnson, Nash and Haidet Closing on Leaders
10 December 2013
Time is running out on the 2013-14 USA Cycling Professional Cyclo-cross Calendar (Pro CX). With three races over the weekend…
Read More •Behind THE Barriers: Getting to Know Anthony Clark
9 December 2013
In part one of a two-part double feature, Behind THE Barriers delves into the life of one of the most…
Read More •Kabush, Nash Take Wins on Day 2 of Racing at Deschutes Brewery – Full Results
9 December 2013
The racing may have been OBRA-sanctioned, not USA Cycling-sanctioned—as all Cross Crusade races are—but that and heavy snowfall didn't stop…
Read More •Johnson and Nash Seize Wins at Deschutes Brewery Cup – UPDATED Gallery, Full Results
9 December 2013
Racing isn't just happening on the East Coast this weekend with SSCXWC and NBX, it's also happening with a big…
Read More •SSCXWC Philly 2013 in Pictures: A Gallery by Dominic Mercier
9 December 2013
It was a surprisingly snowy day in Philly yesterday for SSCXWC 2013, but racers and spectators were undeterred by the…
Read More •Kemmerer and Milne top NBX Day Two – UPDATED Gallery, Full Results; Shimano NEPCX and Verge NECX Series Leaders Decided
8 December 2013
by Cindy Brennan The second day of the NBX Gran Prix of Cyclocross (see the first day here) marked the…
Read More •Vlaamse Druivencross Overijse – UPDATED: Nys Wins for Fourth Consecutive Year, Compton Victorious at "The Mother of All Crosses"
8 December 2013
OVERIJSE, BELGIUM – Sven Nys (Crelan–DKL) came back after a disappointing ninth place finish at Soudal Scheldecross Antwerp Saturday…
Read More •Bilenky Junkyard Cross in Photos: A Gallery
8 December 2013
Yesterday saw two qualifiers for the SSCXWC men's race, which had 208 registered but only 100 slots for racing. One…
Read More •Adam Craig Repeats, Vicki Barclay Takes Snowy Win at SSCXWC – Report and Gallery
8 December 2013
In the snowiest SSCXWC (and arguably snowiest 'cross race of the season), 100 men and 43 women duked it out…
Read More •Albert, Compton Victorious at Scheldecross: Van der Poel Finishes Second in Elite Debut
8 December 2013
ANTWERP, BELGIUM – Niels Albert (BKCP-Powerplus) won the 2013 edition of Soudal Scheldecross Saturday, making it the second…
Read More •White Takes First UCI Win, Lindine Takes Men's Race at Day 1 of NBX – Updated: Report, Photos, Results
7 December 2013
by Cindy Brennan Goddard Park in Warwick, Rhode Island was the stage for a full day of exciting racing at…
Read More •Bilenky Junkyard 'Cross: SSCXWC Qualifier – Gallery
7 December 2013
While some attempted various Feats of Strength around Philadelphia (think running up the steps, Rocky-style, with your bike), others tried…
Read More •A Year of Change: Interview with Masters World Champion Russell Stevenson
7 December 2013
Russell Stevenson has had quite an eventful year. He won his first National Championship in the 35-39 category in Verona, followed…
Read More •More News and Race Reports
- Proud and Amazed: Dani Dance, Founder of the SSCXWC Madness
- Florida State CX Championship Set for January (Post-Nationals Vacation Time)
- Registration Fees Increase for 2014 Cyclocross National Championships Tonight
- Cyclocross in the (Mainstream) Press: Men's Journal, Cacti, Sandpoint Spirals, Boulder Beer, and More – December 6, 2013
- SSCXWC Podium Hopefuls: CXM Podium Picks
- British Columbia Provincial Cyclocross Championships – From Elite to U13
- Loving Not Only Cycling, but Life as Well: A Rider Diary from Mike van den Haam
- SSCXWC Over the Years: A Retrospective
- USA Cycling Modifies License Fees: One License for All Disciplines, Higher One Day Fees
- Pro CX: Powers, Anderson and Vincent Remain on Top as Races Dwindle
- EuroCrossCamp Roster Announced: Elite Women Added for 2013 Season
Cyclocross Tech
First Look, First Ride: SRAM's Force CX1 Single Chainring Cyclocross 1x Drivetrain
11 March 2014
After months of rumors and spy photos, the day is here. SRAM's long-awaited single chainring CX1 cyclocross group is official….
Read More •First Look: SRAM CX1 Production Photos – Possible Stainless Steel or Titanium Components?
10 March 2014
Update: See our real first look and first ride on SRAM's Force CX1 single chainring cyclocross drivetrain and component group. …
Read More •Kuat Racks Bets on Black: New Color Option for NV Hitch Rack in 2014
10 March 2014
Kuat Racks high-end hitch and roof racks are easy to identify, with their iconic gray and orange metallic color scheme….
Read More •New Product Spotlight: Sigma Rox 10.0 GPS Cycling Computer
8 March 2014
For those of you who aren't Garmin devotees, we spotted another GPS alternative at Frost Bike this year. The Sigma…
Read More •SRAM Road Hydraulic Recall: What Went Wrong? SRAM President Stan Day Explains, Provides Update on 2015 Brakes
8 March 2014
Remember that recall of all of SRAM's hydraulic road brakes? In case you were wondering what exactly happened, and why…
Read More •Single Ring Curious? E*thirteen Offers XCX Chainguard for Cyclocross – Frost Bike 2014
7 March 2014
At Frost Bike, we couldn't help but notice that the single chainring trend has made chain watchers popular. The simplicity…
Read More •WTB Gets It, Ignores UCI Rules with New Cross Boss 35c Tubeless Tire
6 March 2014
Finally tire companies are starting to get it. We've been shouting for years that 99% of clincher and tubeless racers…
Read More •All City Stays Committed to Cantis for 2014 and 2015 'Cross Bikes — Frost Bike 2014
5 March 2014
All-City Cycles started its cyclocross line in 2011 with the Nature Boy singlespeed cyclocross bike, put it on a diet…
Read More •Xpedo Showcases New 5.3 'Cross-Oriented SPD-Compatible Pedal – Frost Bike 2014
3 March 2014
This year at Frost Bike, Xpedo announced that the company is releasing new Shimano SPD-compatible pedal specifically designed with cyclocross…
Read More •Challenge Unveils Grifo Race Clincher, Hints at New Gravel and Fat Bike Tires, Colors
2 March 2014
You tired of geeking out on cyclocross and gravel tires? We hope not because we're just starting to make a…
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1 March 2014
We've long approved of tubeless tires for racing 'cross, and just can't emphasize enough how much the variables matter to…
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28 February 2014
Cyclocross Magazine was the first to see Clement's X'Plor USH mixed-terrain (gravel) tire way back in August 2011, but the tires,…
Read More •New Chain Spy 2 and Battery Mount from Problem Solvers – Frost Bike 2014
27 February 2014
Want to make sure your race doesn't end with your chain off the bike while you frantically try to spin…
Read More •TRP Brakes Unveils Improved Spyre Mechanical Disc Brake, New Spyke Fat Bike Brake, and a Gravel Favorite
27 February 2014
The TRP Spyre Disc Brake Gets an Update, More Pad Adjustment Almost a year ago, we did our first ride…
Read More •Velocity Wheels Targets Cyclocrossers with Aileron Disc Brake Wheels – Frost Bike 2014
26 February 2014
Aileron—or "Little Wing" in French—is the part of the plane wing that controls the aircraft in roll. Fitting for a…
Read More •Pedro's Unveils New Chain Checker, Chain Pig Cleaner and Burrito Tool Wrap — Frostbike 2014
25 February 2014
Pedro's has been a staple of the bike industry for nearly 25 years, and what cyclocrossers may not realize was…
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24 February 2014
Foundry Cycles is a young brand by any standard, started less than three years ago and already having three different…
Read More •


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George Abernethy
From Wikiquote
George Abernethy (October 7, 1807 – March 2, 1877) was an American pioneer, notable entrepreneur, and first governor of Oregon under the provisional government in what would become the state of Oregon in the United States. He traveled to Oregon Country as a Methodist missionary where he became involved in politics and helped found the first American newspaper west of the Rocky Mountains.
- This is destined to be a very wealthy portion of the United States, and, if to this we can add the most temperate, nothing will prevent our rising, and becoming a valuable acquisition to the union. Much power now lies in your hands, and, I sincerely hope, we may commence our new career with a law in our statute books, prohibiting the manufacture and sale of ardent spirits in Oregon territory.
- George Abernethy (1849) "Governor George Abernethy Legislative Message, 1849", Oregon State Archives, Oregon Secretary of State.
External links[edit]
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Encyclopedia articles from Wikipedia | |
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Textbooks from Wikibooks | |
Source texts from Wikisource | |
Images and media from Commons | |
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Learning resources from Wikiversity |
This political figure or monarch article is a stub. You can help Wikiquote by expanding it. |


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Bikram Yoga is a series of 26 hatha yoga postures or asanas done in a specific order over 90 minutes in a room heated to just above body temperature. The series was brought to the US over 30 years ago by Bikram Choudhury, who learned the yoga from his gur
1295 Second Street, Suite 210
San Rafael CA 94901
Embrace the possibility to find contentment through the practice of yoga; to live with more simplicity, more balance, more presence.
At embrace yoga find your sanctuary...................connect, practice, rejuvenate
600 Manuel T. Freitas Parkway, San Rafael, CA 94903
Power yoga is a challenging practice with athletic movements that help you energetically flow from one pose to the next. At Power Yoga San Rafael we offer a truly unique yoga practice based on intuition rather than tradition. Power Yoga heals, detoxifies
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About YogaWorks At YogaWorks, we believe Yoga is for everyone. It is our mission to honor and embrace each student's search for personal growth, wellbeing, and fulfillment by offering the highest quality yoga programs to people of all ages and from all wa


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The experts are going to need your ranges for your bloodwork.
Check this link out. It is the Thyroid Bible.
Just had my thyroid tested again, and my TSH went up to 4.1, while my T3 Free measured 3.6 and T4 was 7. My T3 and T4 were very similar to previous results...but TSH went up 1.5 pts.
While I have observed definitive improvements as a result of test, hcg, & arimidex , I still have room for improvement and I suspect my thyroid is the next target to address.
For you thyroid experts out there, do these lab measurements point to an obvious case of hypothyroidism? I would say that I have some of the subclinical symptoms associated with hypothyroidism.
The experts are going to need your ranges for your bloodwork.
Check this link out. It is the Thyroid Bible.
My bet is adrenal issues....Normally, since free t3 is the active hormone, if your free t3 is good, then your not hypo. You can have a TSH of O, a free t4 of O (ie...being on straight t3 rather than armour) and feel fine if your free t3 is normal.
Yet in your case, your body is telling you to make more thyroid hormones (high TSH). One cause could be that you have antibodies damaging your thyroid...you need to have THAT checked first. Also, you probably could have the pituitary looked at if it has not been done so far.
Yet my hunch, is that the free t3 is normalish because its pooling in your blood and not getting into the cells. Thus, the labs 'say' your free t3 is ok, but its in the blood and not cells, thus your still hypo. Some of us worse off adrenal cases have it even worse where they are hypo/hyper at the same time.
Also, why is the t4 not free but total t4 (or at least thats what im assuming the t4 test was). Seems your doc is a little off in my book.
T3 was 'Free'
I did have the Antithyroglobulin Ab test run also. It came back as follows: <20 with a range of 0-40
Interesting you bring up adrenals, because my cortisol during this test was 21.6 on a scale of 3.1-22.4. This is the highest it has ever been. Everything I search for related to high cortisol points to cushings disease...
Some drs like to see highest cortisol in the morning 21-25 range, but one can have high serum but low free levels which can have similar effects as high total testosterone and low free levels.Why urine may be a better indicator because some people tend to burn up cortisol fasters then other and also dealing with estrogen issues they may be blocking receptors at cellular level..
There is number of tests at Quest that check for
• Cortisol, Free & Cortisone, 24-Hour Urine (37355X) - (89771N)
• Cortisol, Free and Total, LC/MS/MS (37077X) - (3350N)
• Cortisol, Free, 24-Hour Urine LC/MS/MS - (11280X)
• Cortisol, Free, LC/MS/MS (36423X) - (21469P)
This one looks similar to the good Testosterone test.
What say you?
Woud this be a better test for Cortisol, rather than the usual AM/PM blood or four points saliva?
Cortisol, Free and Total, LC/MS/MS (37077X) - (3350N)
Quest Diagnostics: Test Menu
Cortisol, Total, LC/MS/MS mcg/dL
Adult Reference Ranges for Cortisol, Total,
Males and Females 8-10 AM 5-21 mcg/dL
4-6 PM 2-14 mcg/dL
Cortisol, Free, LC/MS/MS mcg/dL
Adult Reference Ranges for Cortisol, Free,
8:00 - 10:00 AM 0.07-0.93 mcg/dL
4:00 - 6:00 PM 0.04-0.45 mcg/dL
10:00 - 11:00 PM 0.04-0.35 mcg/dL
well the high e2 is definetly not helping things (especially when you consider how much more frequent women have thyroid and adrenal issues than men). The reverse t3 does not seem to be too problematic, although it is higher than prefered.
Your free t3 and free t4 are definetly low....Im not sure if even the free t4 is dropping since im not sure of your previous values.


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