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Full forecast and current conditions are always available on your mobile device.
Click here to download our StormTrack Mobile App.
A Wood County food pantry is in desperate need of help and space.
One of the biggest problems at the BG Christian Food Pantry is the lack of space. The entire building is no bigger than a 1-bedroom apartment, and only two people can shop at a time.
The pantry serves nearly 300 people a month. Last month, 108 of them were children. Every day, people line up, waiting hours sometimes to get their chance to shop for groceries they need.
In addition to the small space, three steps in the building present a big challenge for disabled visitors.
"Handicap people have a real hard time, and we hate it," said Shirley Woessner, director of the pantry. "We're looking for another place. We'd like to get something on one floor."
Woessner says they've lasted 10 years in the cramped basement, but she's not sure how much longer it will fit their growing needs.
For information on how to donate, call Woessner at 419-353-5174.
Mobile users, click on the "Video" button in the app to watch this story. Download our app here.
Copyright 2013 Toledo News Now. All rights reserved.


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- 11-28-2012, 04:13 PM Thread Author #1
Re: Interview with Jim Wicks, Design Chief at Motorola Mobility
I really appreciate that Motorola has the guts to say we don't want to sacrifice battery life.
Smartphones are still phones. They're utility based. Yes, you can make them cool looking and give the OS a beautiful look and make it fun to use and make it sleek and whatever, but end of the day a phone is a tool that allows you to do stuff. A phone with a dead battery isn't a phone. It's a paperweight.
All other things being equal, I'd take take a thicker/uglier phone with better battery life over one that is dead halfway through the day.Chief Media Officer, Mobile Nations - 11-28-2012, 06:54 PM #3
Re: Interview with Jim Wicks, Design Chief at Motorola Mobility
Too many products.
a.k.a. RyZR from HoFo
Motorola Moto X (164.55.2.ghost_verizon.Verizon.en.US, KitKat 4.4.2)
Motorola DROID Bionic (98.72.22.XT865.Verizon.en.US, Jelly Bean 4.1.2)
Google Nexus 7 2012 (KOT49H, KitKat 4.4.2)
What other devices have I had? Here's my phone timeline.
Support your favorite Android app and game developers. Pay for apps! And don't block ads!
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subset: commoncrawl


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BeerAdvocate on your phone?! True story. Try the beta now.
Tickets for American Craft Beer Fest are on sale now! (May 30 & 31 in Boston, MA)
Sierra Nevada Bigfoot Barleywine Style Ale - Whiskey Barrel-Aged - Sierra Nevada Brewing Co.
Displayed for educational use only; do not reuse. |
Ratings: 529 | Reviews: 102 | Show All Ratings:
Reviews by the Alström Bros:
More User Reviews:
New York
4.21/5 rDev +1.2%
look: 4 | smell: 4.25 | taste: 4.25 | feel: 4 | overall: 4.25
Bottle at Mugs Alehouse, Brooklyn, NY
A: The beer is very hazy dark brownish amber in color. It poured with a quarter finger high beige head that died down, leaving a thin layer of bubbles on the surface and a collar around the edge of the glass.
S: Moderate aromas of toasted oak and vanilla are present in the nose along with hints of caramel malts.
T: The taste mostly follows the smell and has lots of flavors imparted by the whiskey barrel aging, except that the hops are a bit stronger and lend a light amount of bitterness and slight hints of pine resin.
M: It feels full-bodied on the palate and has a moderate amount of carbonation. The alcohol lends some warming to the mouthfeel.
O: The whiskey barrel aging really mellows out the strong dose of resinous hops that you would normally expect from a Bigfoot. It's not difficult do drink because most of the alcohol is hidden from the taste (except what you perceive from the whiskey).
Note: 2013 Expedition.
Serving type: bottle
03-03-2014 01:36:10 | More by metter98
4.2/5 rDev +1%
look: 4.25 | smell: 4.25 | taste: 4.25 | feel: 3.75 | overall: 4.25
2013 vintage.
A - Nice burgundy, minimal head.
S - Strong whiskey with some sweetness.
T - Lots of fruity, caramel malty sweetness balanced by the whiskey barrel characteristics. A rich sipper.
M - Full bodied like you would expect. The ABV is not hidden. Low carbonation, just right for the style.
O - A very flavorful, boozy beer. Wish the alcohol were hidden a little more, but it is still outstanding. I'd imagine this one would only improve with continued aging.
Serving type: bottle
02-03-2014 02:22:09 | More by HeadyTheElder
3.56/5 rDev -14.4%
look: 3.75 | smell: 3.75 | taste: 3.5 | feel: 3.5 | overall: 3.5
Served in a mini snifter out of a bottle at Max's ($7)
A: Deep brown. Minimal head. (not good lighting at Max's)
S: Sweet barley with just hints of pine. Barrel notes on the nose.
T: Sweet. Weird whiskey notes permeate. Odd flavors, which are almost off. Lots of oak. There is a lot of barrel here and not in a good way. The Bigfoot I know and love is lost in there. I was expecting a sublime presentation like they achieved with BA Narwhal (hadn't even had Narwhal before I had it on tap).
M: Thick, almost viscous.
O: I had missed out on buying a bottle of this early on before I had even had Bigfoot (I think) but I wasn't shelling out $16 for a 750 back then. Then, I heard they had a bottle at Frisco's for $25 and on-site consumption. Finally, it just randomly popped up on tap at Max's for a Sierra Nevada Pint Night (score). I'm glad I didn't bounce on the other opportunities because this one did not live up to the hype for me. I had been looking for it for a while, and it was sub-par. My friend had a bottle in his cellar and he said to be wary and that it won't be what you expect and he was right. Save your money and just age a case of regular Bigfoot every year.
Serving type: on-tap
01-27-2014 11:28:10 | More by gillagorilla
Sierra Nevada Bigfoot Barleywine Style Ale - Whiskey Barrel-Aged from Sierra Nevada Brewing Co.
out of 100
based on 529 ratings.


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There are degustation dinners where you can meet the master chefs, indulge in special menus and discover the best of our regional produce. Enjoy a glass of fine local red wine while you sit by an open fire. Is there a better way to spend a chilly evening? Sample some of the finest wines in the region, learn about matching food and wine or take a Master Class and learn how to create your own wine. You can also meet the region's internationally acclaimed artists. Tour their studios and galleries, immerse yourself in their passions and discover what drives these inspirational creators. Feeling more adventurous? Take a horse ride with a campfire lunch, learn the art of making chocolate or take part in a truffle hunt. There's a Fireside experience for everyone.
The Fireside Festival runs throughout August and is supported by The Poachers Way. For more information on events or accommodation packages, visit the Fireside Festival web site.


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While rumours of a possible trade between the Buffalo Sabres and Edmonton Oilers for Ryan Miller have been rampant over the last couple of days, there's one important obstacle that would prevent such a deal from going through.
TSN Hockey Insider Pierre LeBrun confirms that the Oilers are among the eight teams on the veteran netminder's no-trade list which his camp submitted to the Sabres in the summer.
Miller, who becomes an unrestricted free agent next July, has been the subject of trade speculation that's only been amplified with Buffalo's 1-6-1 start to the regular season.
According to The Buffalo News, there was talk Wednesday that Sabres general manager Darcy Regier was working on a trade that would send Miller or soon-to-be unrestricted free agent winger Thomas Vanek - or both - to Edmonton for possible package that would include forward Nail Yakupov.
TSN Hockey Insider Bob McKenzie adds that the Oilers did inquire about Miller, but nothing happened further than that.
Miller is in the final year of a five-year contract that will pay him $6.25 million.
He has been the backbone of the Sabres for many years, winnning at least 30 games seven times over his career. He posted a 17-17-5 record with a 2.81 goals-against average and .915 save percentage during the lockout-shortened 2012-13 season.
Martin St. Louis is a Ranger, Matt Moulson is a member of the Minnesota Wild and the Montreal Canadiens have Thomas Vanek. Look back at all the big name deals that went down.
Complete Trade List
Photo Gallery: Behind the scenes at TradeCentre
Download the TSN Hockey App
Join the conversation on Twitter with #tradecentre
Get in-depth player stats, real-time on the ice matchups, Twitter Trender and so much more. Follow every play for every game.
GameTracker - Full Schedule
Are you ready for the Challenge? Select your roster of 6F, 4D and 2G each week during the regular season and you could win a new 2014 Kia Forte 5! Compete against the nation and your friends. Play Now! Play now!


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Oregon State Beavers NCAA 2 Tone 59FIFTY Cap
Made of 15% Polyester, Woven, 85% Wool, Woven
This 59FIFTY® fitted cap features an embroidered (raised) Oregon State Beavers team logo on the front, stitched New Era® flag at wearer's left side, and embroidered secondary logo on the rear. Interior includes branded taping and a moisture absorbing sweatband.
- 20117402
- Color:
- Black/Orange
- Availability:
- In Stock - Ships 1 business day
International shipping not available to Canada - info


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GOG.com - Exciting EA Exclusives (60%off) including Theme Hospital, Alpha Centauri, Dungeon Keeper etc. + free copy of The Witcher: Enhanced Edition! with any purchase
Last edited by DeividdoSama; 10-11-2013 at 09:57 AM..
There are some great titles here: Alpha Centauri, SimCity 2000, the Wing Commander series, Starflight 1 & 2, Syndicate Plus, among others. While I wish that some bundle site would start issuing these classic games for even less (Humble Classic Bundles?), these are some pretty good deals.
Im gonna get Jade Empire: Special Edition. any code to get it for even less and what I do order to get the Witcher free?
Sent from the official Slickdeals App for Android. |
I remember Alien Crossfire for Alpha Centauri costing a fortune before the game was ever digital. Freaking classic. The only game I ever wrote a fanfic for. Which was more than 10 years ago.
A friend of mine said it was pretty much the plot of Alien, though, just with mind worms instead. I had never seen Alien, so that was a buzzkill to what I thought was an awesome, intense, and original plot. Upvote for reminding me of my crushed dreams. Nwabudike Morgan for CEO of Planet. Sent from the official Slickdeals App for Android. |
According to the promo details: "That's not all, however! Every purchase you'll make grants you a free copy of The Witcher: Enhanced Edition! If you already own it on GOG.com, we will email you a gift-able code, so you can pass it on to someone who hadn't had the chance to meet Geralt of Rivia yet." |
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GOG.com Shutdown Promo: Free for Furloughed Employees (or $25): Theme Hospital, Alpha Centauri, Redneck Rampage, Tropico Reloaded, The Guild Gold Ed., Capitalism Plus, Capitalism 2 | ahw | Hot Deals | 6 | 10-11-2013 12:41 PM |
gog.com - Dungeons and Dragons Gems 10 D&D games for $26.40 | messymitch | Hot Deals | 4 | 08-16-2013 03:59 AM |
Classic EA Games 60% Off at GOG.com | kharid | Hot Deals | 18 | 05-08-2013 10:55 AM |
GOG weekend sale - strategy weekend 50% off (including Age of Wonders $2.99, Stronghold HD $2.99, Pharaoh+Cleopatra $4.99, Zeus+Poseidon $4.99, Heroes of Might and Magic 3 $4.99) | alex_ro | Hot Deals | 2 | 03-08-2013 05:30 PM |
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Real Capital buys California properties
Last Updated: 11:23 January 30, 2013
The property, located about halfway between Sacramento and Lake Tahoe, was bank-owned after going into foreclosure in May 2008.
Real Capital Solutions, which is headed by Marcel Arsenault, intends to spend $300 million this year to acquire distressed properties, according to a press release from the company. The sellers include banks looking to sell foreclosed properties and undercapitalized developers and builders.
The lots are part of a 409-lot upscale development, according to local press reports. The golf course, the Winchester Country Club, was designed by Robert Trent Jones Sr. and his son, Robert Trent Jones Jr.
More breaking news...
Solera National Bancorp (OTCQB: SLRK), is the holding company for Solera National Bank, which has a mortgage origination
2013 Boulder Earth Conference
The 2013 Boulder Earth Conference was he ...
News Stories
BCBR honors area's fastest-growing companies
BROOMFIELD – The Boulder County Bu ...
Special Coverage
Utilities Watch - Here is an archive of stories on the city of Boulder's efforts to determine if it will form its own utility and part ways with it current power supplier Xcel Energy Inc. The stories were first published in the Boulder County Business Report.


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Video interviews with all the leading trainers ahead of this week's Cheltenham Festival.
Pictures from Dublin as Brian O'Driscoll bade an emotional farewell to the Ireland supporters.
Netball London Live served up a thriller as Storm beat Mavericks at the Copper Box.
Marouane Fellaini finally showed what he could do in a Manchester United shirt, writes Adam Bate.
Watch the full-length version of Sky Sports News' exclusive chat with McLaren boss Ron Dennis.
George Groves will refuse to fight Carl Froch unless the British Boxing Board of Control sanction neutral officials
Leo Santa Cruz retained his WBC super-bantamweight title with a one-sided victory over Cristian Mijares in Las Vegas.
Saul Alvarez made a winning return to the ring as he stopped Alfredo Angulo in the 10th round at the MGM Grand.
Click here to see Sky Bet's latest odds on all upcoming fights from around the globe.
10/03/14 11:42am
Carl Froch and George Groves meet for the first time at Wembley ahead of their rematch on May 31.
We assess the current state of British boxing and pick our 10 of the best fighters on the domestic scene.
27 comments
Want to see a side of some of the best boxers you never knew? See their secrets on Seconds Out!
0 comments
Which Irish fighters inspired Barry McGuigan to take up boxing? The Clones Cyclone reveals all...
0 comments
We sat down with Jack Bateson and Johnny Nelson to discuss how they see their relationship working.
0 comments
The second showdown between Carl Froch and George Groves will grip the nation, says Glenn McCrory.
Ricky Burns was beaten by the better man and should not go for a rematch, says Johnny Nelson.
Glenn McCrory thinks Ricky Burns' experience could ensure he wins a world title for a third time.
Exciting, emotional and unpredictable. Johnny Nelson reviews Saturday's sensational show.
London 2012 champion Katie Taylor is backing Ireland to scoop more Olympic success.
Steve Collins recounts how he won the mental battle against Chris Eubank before their first meeting.
0 comments
Check out Olympic gold medal-winning boxer Anthony Joshua's top fitness tips on Game Changers.
0 comments
Alex Arthur told Ringside that Floyd Mayweather will face little danger when he battles Marcos Maidana.
0 comments
13/03/14 6:00pm
The boxing show with all the latest news and views from inside the ring, and interviews with top pros and experts. Get involved @SkySportsboxing #ringside. Also in HD
15/03/14 7:00pm
Boxing: Tony Bellew takes on Valery Brudov at Echo Arena Liverpool. Also in HD
16/03/14 1:30am
Boxing: Tony Bellew takes on Valery Brudov at Echo Arena Liverpool. Also in HD


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Bob's Red Mill Organic Graham Flour -- 24 oz
New Favorite Flour
I ordered this originally to try and make my own graham crackers but not only have I done that and made a pie crust I also have a new favorite flour, especially for blueberry pancakes. It doesn't seem as heavy as regular wheat flour but still has that hearty yummy flavor. I recommend this product highly. I have not used any other brand of graham flour but because of the great quality I experienced with Bob's Red Mill I think I am going to stick with this particular one.
May 17, 2013
Bakes beautifully
Enjoying making a variety of breads using this. Substituting 1/4 cup in my regular white bread recipe makes a lovely loaf in the bread machine.
February 2, 2013
1-2 of 2


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Celebrities Who Have Put on Weight Recently
By Party Gal | posted Feb 13th 2013 at 7:07PM
- celebrities,
- celebrity weight gain,
- Bollywood,
- Tanushree Dutta,
- Neha Dhupia,
- Katy Perry,
- Mariah Carey,
- Sania Mirza,
- Aishwarya Rai Bachchan,
- Vidya Balan,
- Mahima Chaudhry
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Sonic The Hedgehog Flipbook Video
Unless you know of another, better Sonic the Hedgehog flipbook video, in which case WHERE THE F*** WAS THE TIP, BOJO?! You're making me look stupid out here. This is a Sonic the Hedgehog themed flipbook by Youtube user BloodyRenegadeX. It's worth a watch. Plus I embedded two of his other Sonic flipbooks after the jump as well, but he has a whole bunch of different ones on his Youtube channel with other video game characters if you're really committed to not working today. Which -- I applaud you if you are. *flap flap flap* "Yeaaaaaaaah, that didn't sound like applause, that sounded like somebody beating their penis against a mousepad." *whistling*
Hit the jump for three Sonic flipbook videos and a link to BloodyRenegadeX's Youtube channel with a whole bunch more books of flips.
BloodyRenegadeX's Youtube Channel
Thanks to Charlie H., Nicole and sonofabizz, who all flip banned books out the trunks of their cars. Got any nudie pop-ups?
Geekologie Reader Stefan Petit spent six-months faithfully recreating some 43 of the in-game posters from Bioshock. These are them. I want them. ALL. Plus a Big Daddy. Or, what the gay community might describe as a 'bear'. "GRRAAAWR!" OMG -- yes, YESSSSSS! This was a ... / Continue →
This is a small series of Mario characters as X-Mens. This is Mario and Princess here, but there's Luigi & Yoshi, the Kongs, and some Toads after the jump. They were all created by DeviantARTist basicnoir (aka Casey Edwards) and don't make very good fap material. What? I ma... / Continue →
Alexander Augusteijn takes pictures of bullets slicing through drops of water because, well, I guess he's already taken pictures of everything else. Seriously, it's bullets through water, then like a mermaid riding a unicorn, then, I dunno, he's gonna have to take up painting ... / Continue →


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Here're some of the best reactions from the guys on Twitter about the end of the NHL's lockout (David Perron, of course, vocalized his excitement via Facebook -- no word on if David Backes will do so via Pinterest):
T.J. Oshie on initial feeling of lockout being over: "Maybe Christmas day when you're about 10 years old." #stlblues
— Lou Korac (@lkorac10) January 7, 2013
Thank you to all the hockey fans who have stayed with us and have been patient though this process. See you real soon!! #BestFansEver
— TJ Oshie (@OSH74) January 6, 2013
Huge appreciation and thanks to both players and staff working non stop to get this done...last night and since this whole process began.
— Brian Elliott (@KidElls1) January 6, 2013
David Backes short & sweet: "Happy to be back and it's about dang time." #stlblues
— Lou Korac (@lkorac10) January 7, 2013
Most importantly I can't wait to get back to STL and see the boys and the best fans in the NHL! Time to go to work! #LGB
— Kevin Shattenkirk (@shattdeuces) January 6, 2013
STL bound #gameon
— chris stewart (@CstewSTL25) January 6, 2013


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Education enabled me to do what I enjoy more than anything else," says Dr. Marion Kramer '67. "I would like other people to be able to pursue their dreams." To give back and empower others, Dr. Kramer recently notified the Drexel University College of Medicine of a very generous estate provision of more than $2,000,000 to support an endowed position in the Department of Obstetrics and Gynecology at the Drexel University College of Medicine. This gift is especially meaningful as a show of support from one of Drexel's most distinguished graduates. In addition to conveying prestige to the department and the college, this gift sets a high bar of excellence for others to follow. Dr. Kramer studied at the Woman's Medical College of Pennsylvania (now the Drexel University College of Medicine). Dr. Kramer's reflection on her experience and its impact on her life and career compelled her to ensure that others have the same (and better) opportunities she had as a student. "I never had any real problems with women in science, though that's probably partly because I was somewhat naïve. But I know that women in science face a few more obstacles, and I wanted to do something to help women accomplish what they want to do." In 1985, Dr. Kramer set up the Kramer Family Fund, an endowment for student tuition. The fund supports female medical students demonstrating academic merit and financial need to be applied toward unexpected expenses in continuation of their medical education. Dr. Kramer is a board certified obstetrician and gynecologist. She incorporated in the late 1980s and became a partner in a private obstetrics, gynecology, and fertility practice with Dr. Renee Van de Carr at the Calaroga Surgical Center in Hayward, California. Dr. Kramer completed her residencies through Stanford at Santa Clara Valley Medical Center and The Medical Center at Mount Zion. About her many successes in medicine, she remains modest, attributing her achievements to her parents' attitude. "They brought me up so I never knew there were boy jobs and girl jobs," Kramer explains. "It wasn't their idea that I go to medical school, but they never discouraged it. They never once said, 'Oh, don't you mean you want to be a nurse?'" Dr. Marion Kramer recently made a generous commitment to support the Department of Obstetrics and Gynecology at the Drexel University College of Medicine.
Article Archive


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Optimum Feel |
Exclusive to FJ, Taction2™ Advanced Performance leather, by Pittards® of England, provides a powerful grip, exceptional moisture resistance and the finest feel that's engineered to stay softer longer. |
Moisture Control |
A breathable elasticized PowerNet Mesh creates cool comfort while improving fit and flexibility. |
Precision Fit |
The angled ComforTab closure is strategically positioned for a precise fit and stress-free comfort. |


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If you're doing business in the Baltimore-Washington-Annapolis triangle, you'll be glad you found us. Our oversized studio and one- and two-bedroom suites do more than provide you with all the comforts you need throughout your trip; they help you spread out, breathe easy and stay on task. You'll appreciate a convenient en-suite work area and complimentary wireless high-speed internet. To help you keep to your budget – and your schedule –each suite features a fully-equipped kitchen and includes free daily breakfast and free parking. And you can savor your downtime in our 24-hour fitness room, on our sports court, or in our seasonal outdoor pool.
Baltimore is a mere 12 miles away, and for quick access to the city, our hotel is moments from I-95 and I-70. Washington DC, the U.S. Naval Academy in Annapolis, and the region's Gateway Business Park are also nearby. But the Sonesta ES Suites Baltimore Columbia isn't all work and no play. Families also love us for our apartment-like amenities, spacious suites, and proximity to Baltimore's National Aquarium and even the nation's capital. For shopping therapy, we're convenient to several shopping venues. And music lovers appreciate post-concert stays with us after catching a show at the Merriweather Post Pavilion, an amphitheater amidst 40 acres of forest just six miles away.


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Are you looking for a printing company that is committed to customer satisfaction? A company that has the experience to do the job right? Then you have come to the right place. We at Eagle Print are dedicated to just that, providing quality printing products and services to meet your needs.
We welcome you to take a look around and discover what we can do to get your products delivered on time, and on budget.
Eagle Print has been working hard to provide our customers with extraordinary service since 1968. We continue to strive everyday to meet our commitments, and help you achieve success. To find out more about what we can do for you, click "Services."Thank you for stopping by our website and we look forward to your business.
We are a 17-year-old custom publishing company that works very hard to develop lasting relationships with our clients. Each one of them are very concerned about the look of their printed pieces because it represents their business and professional image....
© Copyright 2011 Eagle Print


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24 Bars To Kill (Feat. Aklo, OHGA, Tao, Ish-One & KoJoe) - Killaz Capital Remix [Audio][Japanese] [Japan Unsigned Hype]Description: "With the vision to revolutionize Hip Hop in Japan, Kojoe (an emcee, vocalist and producer from the school of hard knocks Hollis, Queens NYC) recruits the assistance of some of Japan's illest emcees AKLO, OHGA, 道, & ISH-ONE to bring to you the 24 Bars to Kill remix produced by Ski Beats! " (http://www.iamkojoe.com/) |
Total Views : 44,233 Video Added : 2010-12-08 Video Code:
. | . |


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Fall's Fashionable Felons! Plus: A Plea for Pageantry
I wonder if John Mark Karr, that strange bloke who falsely claimed to have killed JonBenet Ramsey, realizes how fashionable he is. The squeaky-clean nerd in the high-waisted pants embodies so many of this fall's trends that I found myself wondering, "Who's he wearing?" Ralph? Dior? Valentino?
Attention, fashion P.R. flacks! The red-carpet thing is Read More


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4 Ways to Get Nutrients from Your Food (Instead of a Pill)A guide to getting your nutrition from real food rather than a handful of capsules.
By Emma Haak
Photo: Getty Images
Supplements are one way to consume vitamins and minerals, but nutrients from your plate typically trump the stuff in a pill. That's because whole foods are so much more complex, providing an array of micronutrients (and other healthy substances) that your body also needs to function well, says dietitian Maria Bella, founder of Top Balance Nutrition in New York. (Consider strawberries: Beyond vitamin C, they contain potassium, manganese, copper, folate, magnesium, zinc, niacin, and vitamin K.) All those compounds work synergistically, providing more benefits together than they would separately in capsules. And of course, as Bella points out, eating real food is just more fun. But what does it take to meet your daily quotas through your diet? We've done the math for four essential nutrients.
CalciumNinety-nine percent of the calcium in our bodies is stored in the bones and teeth," says nutritionist Jonny Bowden, PhD, author of The 150 Healthiest Foods on Earth. Calcium plays a major role in preventing osteoporosis, but it also helps with nerve signaling, muscle contraction, and the secretion of hormones and enzymes. Though dairy products have the highest absorbable calcium content per serving, you don't have to rely on dairy alone to get your recommended daily allowance (RDA). 100% of your RDA of calcium:
From the April 2012 issue of O, The Oprah Magazine
Related ResourcesKeep ReadingReal Food for Healthy KidsOprah Radio host Dr. Mehmet Oz talks with Tanya Wenman Steel and Tracey Seaman, authors of Real Food for Healthy Kids, about tips to help your children enjoy nutritious meals. The Real-Food DietNutritionist-turned-chef-turned-greenmarket-champion Laura Pensiero shows you how to feel like a million bucks by eating healthy, local, seasonal foods. Real Food, Real Answers: 8 Questions with Michael PollanMichael Pollan answers the most frequently asked questions about how to reduce the amount of processed food in your diet and start incorporating fresh foods into your daily life. Deck the BlogsRead your favorite food bloggers at Oprah.com this season and try out their holiday-themed recipes for your party, work potluck or family dinner! Advertisement
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Patricia Sledge, DVM, Associate Veterinarian
DVM, Washington State UniversityBiography
Dr. Patricia Sledge founded Peone Pines in 1985 and is happy to now be part of VCA. Dr. Sledge is compassionate about your "furry" family members and thrives to provide them with the best care they deserve. She has a variety of critters at home as well as a husband and 2 boys. Dr. Sledge enjoys horses and loves to ride her own whenever possible. Dr. Sledge also enjoys being outside and working in her garden.


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Very Original..This my fav
@Artemple I wanted to but Da Rulez state that oversized prints must have 8 colors. this has 9.... 9!!! IMAGINE THAT!!
@PoliceCode3 please spread the word and i will definitely give you one.
thnx all so much
Thanks all
@wagnogueira thanx
@wagnogueira thanks very much
@wolfinger thanks
Awesome...Awesome, to the max
you could have added some tones maybe?


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Don't let your camera hibernate this winter, go out and shoot!
For landscape and scenic photographers, snowstorms bring a host of benefits you might not think of at first. They very effectively reduce visual clutter. Snow-covered ground can hide rocks, dirt, and weeds, and low clouds and falling snow blot out busy backgrounds. Foreground subjects can be isolated, standing out where they may have been camouflaged in a normal visual environment. With cloud cover, the lack of shadows also helps simplify a landscape.
These same factors can also emphasize depth, as objects become more obscured with distance until detail disappears, creating a suggestion of the infinite. The wetness of falling snow can intensify color, especially in rock. Look for deep color against the white for added drama.
Snowstorms provide another boon to digital photographers: flat light. This makes it easier to capture a full range of tones in the scene within the limited dynamic range of digital sensors. And you can always adjust contrast and brightness in postproduction for a different look—more on this below.
One further advantage of shooting during snowstorms? Most people stay indoors. I've spent time on the roads of the Uinta Mountains in Utah, where I didn't see another soul for an hour or more. The only time this may be a disadvantage is if you get stuck and need help. That's why it's a good idea to keep provisions such as a shovel, tow rope, rock salt, blankets, flashlight, food and water, and even a change of clothes in your car.
When to Shoot:
Naturally, the middle of winter in snow country offers the most opportunities for this type of photography. The ground is more apt to be completely covered, hiding the clutter. Without leaves you see the skeletal structures of tree trunks and branches. The more snow, the simpler the landscape.
In many places, though, snow is a three-season event. When autumn creeps onto the scene, few landscapes are more vivid than brilliant fall color backed by fresh white snow—especially when sunlit. Spring snowstorms, on the other hand, provide a different atmosphere: new leaves droop beneath loads of white, and bright green provides a striking color contrast. Colorful spring flowers are also striking when poking through a layer of snow.
Spring and fall snowstorms often move faster than those in midwinter, giving a variety of lighting as the storm comes in, moves through, and exits a location. A small break in the clouds can allow sunshine to peek through, illuminating a small area in the scene, even while snow is still falling.


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When you feel the call of adventure, you'll need to shop for luggage and bags first. Whether you prefer discount luggage or designer bags, a good set will help you journey to the ends of the earth, or even just to Grandma's house. The best luggage will help you make sure you do it with ease. Think about your travel style and the kinds of things you need to pack before you buy any suitcase. If you're a business traveler, you'll want an efficient set that includes a garment bag for suits. If you mainly travel with family, you'll want to make sure you have all the conveniences, like wheels and telescoping handles, so you can navigate an airport with little ones in tow. It's a good idea to read luggage reviews, so you can learn how other travelers used theirs. The materials your suitcases are made of will affect the style and functionality. Nylon luggage is lightweight and sporty, perfect for explorers and globetrotters. Leather luggage is stylish and durable, excellent when you'll be staying in a posh hotel. Polycarbonate luggage is sturdy and affordable; it comes in a wide variety of colors, too.
Whether you're a casual tourist or a serious adventurer, you need a way to tote your belongings from place to place. Luggage sets give you options: You can take one piece from the set for a weekend trip, or you can take the whole set for an extended vacation. If you travel often, this is a smart way to get everything you need. Sets come with as few as two pieces, but if you take longer trips or don't like to pack lightly, you can shop for sets with six or more pieces. Sets with several pieces are also great for families who travel together; you'll each have a suitcase, and your matching set will be easier to find at baggage claim. Make sure the set you choose has at least one carry-on suitcase, so you'll have a bag you won't have to check on your shortest trips. Luggage sets are available in a variety of materials, so you can choose the one that appeals to you. Sturdy hard-luggage is a reliable choice, while fabric luggage is often available in more patterns and prints, if that's your style. Rolling suitcases and spinner wheels will make navigating the airport simple.
Suitcases aren't the only bags you need to have on hand. From backpacks for school to leather satchels for the office, you need a few bags around to be prepared for wherever life takes you. It's good to have them in your closet, ready for any situation, so take stock of what you have and be sure to shop for any bags you may still need. Backpacks are a back-to-school essential, and that goes for everyone from kindergarten to college. The more books you carry, the sturdier the pack needs to be. Some students may even prefer a rolling backpack, if they have several heavy textbooks to tote around. Backpacks also make good carry-on bags, and a rolling backpack would be easy to take through an airport. Duffel bags are the perfect gym bags. They're made to hold lots of sports gear in addition to your athletic shoes and activewear. And if you need luggage for a road trip, you'll love how easy it is to stuff a duffel bag into the trunk of your car. Messenger bags and sling bags are both good to have around if you're on the move: They're made for people who ride bikes and anyone who needs a hand-free way to transport their belongings. And it doesn't hurt that they're very stylish, too.
No matter what you do when you get to work, businesses cases make sure you get there in style and with all your supplies. And when you have what you need, you can focus on the job at hand. As more people have started to carry their laptop computers around, laptop cases have become an essential. They're made to protect your electronics as well as give you a way to bring along everything else. The best laptop case for your needs will have enough room for all your necessities without being too bulky. If you need to bring samples of your work to work or to prospective clients, make sure you have a portfolio handy. All your presentations will be as good as they can be when you have a case that is sized correctly for your type of work. Business networking means that you need to be prepared to share your contact information, and business card holders can help you keep your cards at hand. Look for something that represents you professionally, so when you pull it out, you'll send the right message about how you work.


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My son inlaw Jamey said they had to rescue some of his coworkers that were trapped. He said the water came up to his doors, that is about 5 ft.
DOT trapped in Fleischmanns
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Memorex Dual Wii Remote Charger
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Wii is always the most fun when you're playing along with a friend. What's not so fun, however, is when the batteries in your Wii remotes have run out. Keep your Wii remotes charged up and ready for action with this Memorex Dual Wii Remote Charger. This kit comes with two rechargeable batteries and the charging station. Once the batteries are installed in the remotes, they charge through the controller sleeves in no time. Simply place the remotes on the station and you're ready to charge. Want to know more? • Safely charges through controller sleeves • Ni-MH rechargeable battery • Lasts up to 30 hours of continuous play time • Charge indicator • Multiple fail-safe measures • Compatible with Wii MotionPlus • Includes 2 500mAh rechargeable batteries • Charges via USB
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Quality CareFind out why Mayo Clinic is the right place for your health care. Make an appointment.
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Give to Mayo ClinicYou are an essential partner in our work to find answers for our patients. Donate now.
Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations.
Dressler's syndrome is thought to be related to an immune system response to heart tissue damage, such as from a heart attack or heart surgery. Your body reacts to the injured tissue as it would to any injury, by sending immune cells and proteins called antibodies to clean up and repair the affected area. But sometimes this response causes excessive inflammation in the sac enveloping the heart (pericardium).
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OK , at least I got the Marvel Now Premium Pack first. :D
I can live without Spider-Man Starter Pack.
I'm guessing Early May for release date of the game.
I had a similar though as I started reading this but once I got to BETA access I was over it.
You get a permanent 5% XP and Loot drop bonus too... and with all the starting characters if a cool Purple costume drops you will have the Hero to use it... heck ANY drops.
Notice that $50 in game plus $50 Limited Time Bonus In-Game Currency... so likely any Enhanced Costumes they have I will get... first Pirate Deadpool then whatever other enhanced ones I don't have. I want to see how long the Limited Time is and what things I can buy that I get to keep... still don't know much about in-game storage.
I see you get in-game currency for the packs. Does real money convert 1:1 into in-game currency when the game is live?
SHSO squad name: Kingdom Sloth Crusader
Squad level: 1966
Marvel Heroes: Derwipok
I don't think i'm going to bother with any of the packs, 3 of the 4 characters i want to main are there for the launch, one of them as a starter character.
Do we know the list of the characters available at launch for sure now? Also, fuck yeah at Cyclops getting his NOW/P5 costumes. I hope they include his Morrison/Eve Of Destruction ones too.
Gonna be rocking the new Revolutionary Cyclops costume with my CyclopsWasRight Username. Gonna get lot's of lol messages i bet.
Rocket Raccoon will be my main. At least until Beast gets added to the game. *Hopefully within the first year* :D
Super Hero Squad Online - Curious Mad General - Current Rank: 1300.
True Believer - Proud Purchaser Of The Marvel Heroes Ultimate Pack!
I've spent 200 dollars on worse things tho and stuff from only one video game, I regret buying some Collector's editions for any game. Batman Arkham Asylum for example... ugh. That set was such a downgrade.
I'm pretty sure it's real money to use when they add new things to the micro transaction shop. Like the gold in SHSO, only to use for the premium stuff.
Last edited by spider-prime; 01-09-2013 at 03:17 PM.
Cyclops is getting his P5 outfit? Are Emma and Collosus getting their P5 outfits too?
Interesting to see they included the movie costumes for all the Marvel Studios characters, but not Spider-Man or any of the X-Men. I guess it wasn't worth it to try and get the design rights from Fox and Sony.
Hopefully they reveal a Torch outfit soon then. Maybe his android outfit
I hope we end up getting Ant-Man/Giant-Man/Yellowjacket.


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Monday 2°C / 10°C 36°F / 50°F |
Tuesday 1°C / 10°C 34°F / 50°F |
Wednesday 2°C / 12°C 36°F / 54°F |
Aalborg (IPA) is the fourth-largest city in Denmark - after Copenhagen, Aarhus and Odense - with an urban population of 121,540 (2006). The earliest settlements date back to around 700 AD. Its location by the Limfjord made it an important harbour during the Middle Ages and an industrial centre later. Today the city is in a transition from a working-class, industrial city to a knowledge-based one. One of the driving forces in the transition is the University of Aalborg, founded in 1974. It is the location of Aalborg Air Base, an important base of the Danish air force, and is the seat of a bishop within the Danish National Church. History: Aalborg traces its history back over 1000 years. It was originally settled as a trading post, because of its position on the Limfjord. The sites of what were two settlements and a visible burial ground can be seen on Lindholm Høje, a hill overlooking the city. The size of these ... Read more about Aalborg on Wikipedia


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COLUMBIA — As the Odle brothers prepare to ask the city to rezone land for another student apartment complex on Walnut Street, they are working with neighbors on plans to build a private parking garage for their downtown residents.
Developers' parking garage plans displease Columbia City Council; neighbors ask for considerations
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Venus and Pluto in Capricorn will intensify romantic encounters. You might begin the month with a huge attraction to someone, only to question it as the weeks go by. A Full Moon in Virgo on February 25 will bring a tendency to be self-critical, and you could experience a lot of frustration. There will be consequences if you're too hard on others. Try not to find fault with the world around you. Recognize your own limitations. Several planets in Aquarius will unsettle life at work. There will be many conflicting deadlines and priorities.
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Address/Phone Numbers
Air Zoo
6151 Portage Road
Portage, MI 49002
866.524.7966 (toll-free)
Staff Contact Information
Troy Thrash, President & CEO
Oversees all operations of the Air Zoo.
Kim Robinson, Director of Operations
Oversees attraction and sales operations and is responsible for new business.
Sue Markus, Director of Finance
Responsible for financial activities.
Patrick Brent, Marketing & Communications Manager
Responsible for all marketing, public relations, and general communications
Sue Butters, Membership & Donor Services
Coordinates membership program.
Ann Marie Earl, Public Programs Manager
Responsible for developing and implementing educational programs for visitors and outreach audiences.
Tamra Stafford, Volunteer & Community Resources Manager
Oversees volunteer activities and internships.
Michael Martin or Debbie VanGemert, Customer Service Managers
Responsible for maintaining customer satisfaction.
Dan Patnode,
Group & Event Sales
Responsible for school, group and special event bookings.
Bill Painter, Registrar
Responsible for donation and documentation of artifacts.
Laurie Burkhardt, Collections Manager
Manages the museum's artifact collection and archives.
Al Hollaway, Technical Services Manager
Responsible for care of the aircraft and restoration facilities.
Greg Ward, Senior Conservator
Responsible for aircraft care.
Marshall Beachler, Attractions Superintendent
Responsible for repair activities of museum attractions.


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After years of production problems, the new $100 bill finally has a date of issue — October 8th. Learn what's new and different.
You already know the best way to make your household finances more secure: emergency fund, insurance, diversified investment portfolio, marketable skills. But once you're doing
Worried about the safety of your valuables when you fly? Carry a gun and you'll keep them safe.
It's a common practice: You leave the office for any amount of time (a week, an hour, etc) and you set up a nice little out-of-office email reply so people don't wonder why you hav
If you're tracking your spending, you know how much money it takes to live on. If you're tracking your investments, you know about how much return you're getting from your capital.
There's a seeming tradeoff between freedom and security: You can stick with the day job or chuck it to live your dream--if you're willing to give up the security of the regular pa
How much would you pay to sleep soundly at night, knowing your home is secure and your family is much safer? Well, I'd pay anything to be honest. But after my lockbumping post back
Getting to and from Canada is getting to be a real pain in the ass. I should know, since I cross the border several times a year to visit family and friends all over the Great White North. The border has always given me the jitters. [more]
I've never tried a money-belt. I've nevr had enough cash to put in one to be honest. But when I lived in London I was mugged three times, and this little beauty would have saved me a stack of cash. It's a great idea. [more]
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In this video, Dr. Jamie Freishtat, a pediatrician and safety advocate for Safe Kids USA, addresses infant safety in the home. Unintentional injuries in the home are a scary reality for many new parents, but there are simple steps you can take to make the rooms where infants spend their time safer. This video will focus on preventing drowning throughout the home.


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Comment: Re:Holograms (Score 1) 414
I agree, it gets you 98% there, but an eyeball isn't a pinhole either.
I agree, it gets you 98% there, but an eyeball isn't a pinhole either.
If you want to make high resolution true holograms, you'll need to square the pixel density (intuitively, each pixel has to contain an entire high resolution image which would correspond to the hologram as seen though a pinhole placed on this pixel).
Bring on the 1M PPI displays.
Put them in the dome:
Actually if *anything* remains it might be the concept of "want", having goals is pretty central to the definition of intelligence.
Deniable encryption
This type of law is just made up by a bunch of lobbyist and self interested politicians who were shrewder than their competitors and managed to get elected. Why show so much reverence for it?
Many plants (I'm thinking of passiflore for instance) will not flower unless they are stressed. Why reproduce sexually when you just grow? Because your life might be threatened and forming flower / fruit / seed maybe your only chance to spread your genes.
Seriously why is this even worth fighting for? It'll be broken within a month and an unofficial patch will be available for open source browsers.
Bitcoin was built to evade controls. Sure you can regulate that transactions above a certain amount must be reported, but good luck enforcing it. Transactions can be split into thousand of components at no cost, be dispatched through mixers to thousands of wallets. If the government become savvy enough to track such movements, then anonymous internet banking with chaumian cash can be implemented on top of bitcoin.
So if regulation gives the government the temporary illusion that it's controlling bitcoin, then by all means start regulating. The alternative is government trying to kill bitcoin, which it might be able to pull off at this stage by targeting the exchanges.
Ah then I'm surprised you're not mentioning the horrible record of Woodrow Wilson, probably the worst president of the US ever. One time member of the KKK, when he became the dean at Princeton he *re*segregated the school.
Also, in the pursuit of democracy, he encouraged the Russian revolution which eventually led to the rise of the Soviets, he pushed for the harsh conditions of the Versailles treaty which became fertile ground for Nazism. Also he created the Federal Reserve, the first permanent income tax, instituted a draft.
Pretty evil guy.
What are the odds of a sociopath like him being elected president? Quite good, because being a sociopath *helps you* win elections. In fact it gives you a tremendous advantage. Given how competitive elections are, it would be astonishing if presidents weren't sociopaths.
Republicans understand that destroying due process and giving all power to the executive branch is a higher cause than party rivalries. It's so moving to see bipartisan agreement on this.
First of, the economy isn't a machine, it's organic, and this engineering approach generally fails. Companies react to regulation, and regulation itself is the result of government, another organic entity. When this type of laws are enacted, the first thing that happens is that concentrated business interest will make sure they actually benefit from the regulation. It can take many forms. Maybe some corporations will be grandfathered in and therefore manage to keep at bay competitors who can't reach a competitive size, maybe the law will have exemptions that only politically connected firms can obtain. It's misguided to push for a law without taking into account the way it will be distorted by the political process. Contrast this to the viral - hence organic - approach the GPL took.
Second, too big to fail is about the systemic risk that some financial firms exhibited. Walmart is big, Google is big, but they're not too big to fail in the sense that their failure wouldn't particularly cause havoc. If Walmart fails, many different sellers can buy the stores and keep supplying them with goods. In the case of financial companies, the argument went as follow: if a bank fails, many other financial companies may be in trouble if they hold financial instruments whose collateral ultimately is guaranteed by that bank. Unfortunately, it can take a long time to sort out who is really it, and during that time, it becomes very risky to lend to anyone, for fear that they might be exposed to the failing institution. This in turns cause more financial companies to fail in a domino effect. That's the theory at least. I don't know if I buy it, but at any rate, it makes the case that the banks were too heavily interconnected to fail, not too big. Columbia professor Rama Cont has suggested that the solution to this problem is to emphasize clearing houses to bring in transparency in who holds what.
That's not how one should measure the value of letters. Here's a more serious approach:
1) Get a large sample of games by running a scrabble playing program against itself.
2) Assume each letter has a latent fair-point value, model the score differential as as a function of the difference of the sum of the fair-point value of the letters received by each side.
3) Fit fair point values with MCMC
Passwords are implemented as a result of insecurity.


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Your favorite Apple, iPhone, iPad, iOS, Jailbreak, and Cydia site.
Thread: iPad Tethering
is a discussion within theiPad Apps
forums, a part of theGeneral iPad
section;Hello guys, I see a lot of apps can help the iPad wifi tether to iPhone, but I really want to know if I can tether other devices to iPad
06-07-2010, 08:18 PM #1iPad Tethering
Hello guys,
I see a lot of apps can help the iPad wifi tether to iPhone, but I really want to know if I can tether other devices to iPad 3G...
Because it offers the UNLIMITED data plan.......
Is there any one who can help me?
Thank you in advance....
If you have JB'd you ipad then check out mywi, works great on iphone to ipad, no reason it won't work the other way.you would want the mywi(no rock) version. You can most likely email them to confirm it's use on ipad. You should be able to find their contact within the details of the app on cydia.
Update: checked to find some issues,here's a link: http://spreadsheets.google.com/lv?ke...owsperpage=250Last edited by natim; 06-08-2010 at 05:51 PM. Reason: updated information
Thank you natim.
I am still waiting for my iPad. It is under "manufacturing" status, I think.
Two more weeks, then I can verify if it works or not.
I will let you know when I test it.
Thank you again.


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Consumers Businesses
OFFICE OF COMPLIANCEAssistant Executive DirectorTel: 301-504-7912Fax: 301-504-0008January 10, 1997Dear Retailer:
On behalf of the Consumer Product Safety Commission, I am writing to ask that retailers support an information and education campaign being conducted by the CPSC, the American Apparel Manufacturer's Association, and children's sleepwear manufacturers.
The Consumer Product Safety Commission, in conjunction with the American Apparel Manufacturers Association and children's sleepwear manufacturers, is conducting an information and education campaign to educate consumers about safe choices for children's sleepwear. Since the Commission's flammability standards for children's sleepwear in sizes 0-6x and 7-14 were first issued in the early 1970s, they have required that children's sleepwear and related garments be flame resistant. Amendments to the standards recently issued by the Commission exempt from these standards children's sleepwear garments sized for children 9 months or younger, and certain tight-fitting garments in sizes above 9 months through size 14.
Because these amendments now permit the sale of tight-fitting, non-flame resistant sleepwear, it is very important that consumers understand the need to purchase properly sized garments when they choose non-flame-resistant sleepwear sold for children in sizes above 9 months. Consumers also need to know that flame-resistant-garments are still available as a looser-fitting alternative. And consumers need to be able to easily tell the difference between the two types of sleepwear that will be on the market.
A large number of children's sleepwear manufacturers have agreed to attach to their children's sleepwear garments a hang tag that says "Fabric and fit are important safety considerations for children's sleepwear. Sleepwear should be flame resistant or snug-fitting to meet U.S. Consumer Product Safety Commission sleepwear requirements." The hang tags will also say either "This garment is flame resistant" or "This garment should be worn snug fitting." In addition, they have agreed to a permanent label that indicates whether the garment is flame resistant. The Commission strongly supports this labeling to help consumers make informed buying decisions when purchasing children's sleepwear.
In statements of policy concerning the scope of the children's sleepwear standards, 16 C.F.R. §§ 1615.64(d) and 1616.65(d), CPSC also advises retailers to segregate, by placement in different parts of a department or store, fabrics and garments that are sleepwear items--for example, night gowns, robes, and lounge wear--from those which may resemble children's sleepwear items--for example, certain styles of long underwear and playwear. The policy statements further advise retailers to use store display signs indicating the distinction between types of fabrics and garments by stating, for example, which are sleepwear items and which are not. Finally, the policy statements advise retailers to avoid the advertisement or promotion of a fabric or garment that does not comply with the children's sleepwear standards in a manner that may cause the item to be viewed by the consumer as an item of complying children's sleepwear.
The Commission staff will be looking closely at the way retailers display, market, and sell garments that are likely to be viewed by consumers as children's sleepwear. Where it finds retailers selling or promoting garments as sleepwear that are neither flame-resistant nor tight-fitting, it will act to enforce the Flammable Fabrics Act and the regulations issued under it.
With your help, consumers can make informed decisions when purchasing children's sleepwear. If you have any questions, please call Patricia Fairall at 301-504-7517.
Sincerely,David Schmeltzer
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Chip Kelly not pleased with ball security
Chip Kelly has rewarded 4 walk-ons with scholarships. That's seven in two years, as Kelly rewarded three walk-ons during the 2009 camp.
Ball security, however, has been an issue with the Ducks' offense during camp.
"The quarterbacks did a better job of doing their job at ball security,'' Kelly said. "Now, it's the receivers and the running backs.''
"Offensively we've got to do a better job of holding on to it. We've got some teachable moments that tonight in meetings we'll talk about."
Regarding the walk-ons, Kelly said, "If we've got scholarships available and I've got guys who have worked their tails off and have done everything I've asked them to do, both on and off the field, then they deserve it. And those four guys are exactly what we're looking for.''
Oregon hosts New Mexico in the season-open on September 4th. In case you don't think Autzen Stadium can get loud, check out this 25 second video:
Skip & Ruff making progress
Skip Holtz decided to take the South Florida Bulls away from campus for training camp. USF is practice at Dodgertown in Vero Beach, FL.
"Much better today. I think they hit a wall last night, but better today." said Skip Holtz.
You can watch Skip's entire post-practice interview right here.
During Thursday's work, Lou Holtz dropped by to observe practice.
Lou Holtz said, "I'm really impressed with this setup. I don't know how you can have a better setup. The facilities, the dining, you have to be pleased because that puts your players in a good mental atmosphere. In addition, it saves your fields at home."
Holtz will lead the USF Bulls against Stony Brook on September 4th.
Meanwhile, Holtz' former program, East Carolina, is making progress under first-year head coach Ruffin McNeill.
After Thursday's practice, McNeill stated, "They had a tough time 'playing the next play.' The next phase is trying to 'play the next play.' Good or bad…'play the next play.'"
"They (wide receivers) are running their routes calmer, they catch the ball calmer. In the spring, it was a little too intense, trying too hard. Now, I see a calmness that comes with confidence."
"I don't like singling guys out. I know that's part of it, but I think as a group, they have done a good job."
ECU hosts Tulsa on Sunday, September 5th to start the season.
Dooley explains his reasons for "The Wildcat"
Tennessee offensive coordinator Jim Chaney has installed "The Wildcat."
With an inexperienced quarterback, Derek Dooley wants to limited the number of decision the quarterback has to make during the game.
Dooley explains, "Here's what I like about it, and I like a lot of things. I think the key to the Wildcat is not making it your bread and butter. Once it becomes where you don't know what you are on offense, it becomes a problem. But what it is good for, if it's five to eight plays a game, first of all it's eight less plays of a quarterback. Let's start with that. So you've got 70 plays in a game, now the guy's got 60. So you're taking away eight plays of decision-making from him, which helps."
"No. 2, you're creating more work for the defense, they're going to have to put in and work on a Wildcat package. No. 3, it gives you a chance to get some of your better skill-guys the ball in space. Those three things, it's good. … The more you run, the better the quarterback, the less decisions he's got to make. Then, I'm just a little old school. I just believe that's what wins."
The Vols open with UT-Martin in Neyland Stadium on September 4th.
Stoops flys to Bristol for ESPN "car wash"
Bob Stoops is spending today in Bristol, CT going through the ESPN "car wash."
Stoops answered questions on Mike & Mike, First Take, The Doug Gottlieb Show, Sportscenter Live, and taped a handful of other segments.
Regarding the Sooners' brutal early season schedule, Stoops said, "Four games in a row we have Florida State, Air Force, which is coming off a big bowl win, go to Cincinnati, then Texas. That's really tough. It's really challenging. I always say it's great as long as you win and you don't get your quarterback hurt. Anything other than that everyone ends up saying, 'Well you shouldn't have played it' or you're penalized (by losing). It's tough. It's challenging. It is what it is. We'll go play it."
Regarding agents, Stoops responded, "Something has to change. Not everybody, but sometimes agents are getting their information on young players from somebody, usually from scouts. In the end it's being used against you. Hopefully we'll get some cooperation through the NFL. There needs to be sanctions against these agents and players even after they've left college."
The Sooners host Utah State on September 4th.
Classic Harbaugh: We call them young Turks, like the Ottoman Empire
After Wednesday afternoon's practice on The Farm, a reporter asked Jim Harbaugh if it would be 'running back by committee' this season due to the graduation of Toby Gerhart.
Harbaugh, as only he could do, responded, "We call them the young Turks, like the Ottoman Empire, you know, 7 or 8 of them that are competing. There's nothing like competing. They're a good group. We've some good experience, good backs."
Our google search for the understanding of 'The Ottoman Empire' led us to this definition: "The empire they (Ottomans) built was the largest and most influential of the Muslim empires of the modern period, and their culture and military expansion crossed over into Europe. While historians like to talk about empires in terms of growth and decline, the Ottomans were a force to be reckoned with, militarily and culturally, right up until the break-up of the empire in the first decades of this century."
In late July, Harbaugh tweeted, "I sense opportunity in the air today. I saw the Greek god Kairos racing swiftly across the Stanford field in my dream last night. Be ready!"
Gotta admit, he keeps us interested.
In unrelated Stanford news, one of Harbaugh's new assistant coaches this season is wide receivers coach Pep Hamilton.
In regards to Hamilton, Harbaugh says, "I find myself imitating Pep in some of the things he says because he has a great way of choosing the appropriate word that is really descriptive."
"As Pep would say, 'We have evidence' that we are getting better."
Below, you can watch "Meet the Coaches – Pep Hamilton."
Kiffin wants to take different approach than Saban & Meyer
Although Nick Saban and Urban Meyer have not clarified their stance on allowing NFL scouts to observe practice, multiple reports suggest both coaches have temporarily closed practice to the top-level scouts.
Enter Lane Kiffin. Although a final decision has yet to be determined at USC, Kiffin admitted after Wednesday evening's practice that he doesn't want to close practice to the scouts.
Kiffin reasoning…"I would really try not to kick them out because this is extremely valuable for them and our players. I wouldn't want to take that away from our players. I think our guys practice at a high level and I'd like for scouts to see that because I think it helps their draft status as you can see by over the last 3 years (we've had) 27 players drafted."
Kiffin added, "We're still trying to figure out once we get to the regular season, who's in and who's out and how long people are going to be here. That's an on-going process, one that we would have hoped maybe would be nailed by now but because of the new regime coming in, it's taken us a little bit longer to get everything nailed on that."
If this doesn't make you laugh...
We generally stay with the college scene, but this video of Rex Ryan is too good to pass up.
Ryan has one goal for the 2010 NY Jets organization. He makes his point during a recent team meeting.
If this doesn't make you laugh...well don't worry, it will.
We recommend watch this video. Caution, serious "F-bombs" launching:
Coaches Quick Hits - quotes from 11 coaches
Around the country with 11 coaches:
Quoting Syracuse head coach Doug Marrone: (on describing his new offense) "That is easy, it is attacking. It is an attacking style of offense. It is one that, people talk about balance a lot. At the end of the year we would like to be balanced. If we have to go into a game and throw the ball 50, 60 times a game to win it, we'll do that. If we have to run the ball 40, 50 times, we'll do that."
Quoting South Carolina assistant head coach / linebackers coach Ellis Johnson: "I like morning (practices) better than the night. The players are about 50-50. But the head coach is like the vice president when he walks in the (U.S.) Senate and breaks a tie."
Quoting NC State head coach Tom O'Brien: (NC State will move to morning practices during the Fall) "It will help us better with our academics and class and everything else. By 11 o'clock, noontime, we'll be finished here. They'll go back to campus. They can go be students. They can get all their work done and then be finished with football for the day."
Quoting Michigan defensive coordinator / linebackers coach Greg Robinson: "I think the biggest question mark is just to what level can we get our development by September 4th. How far can we take this group by September 4th. I think it is a real challenge for us and I think we really have to see it that way. We've got to be looking to have an A game mentally by that time."
(It was Rich Rod's idea to move to 3-3-5) "No, Rich and I both talked about it and I think it is really Rich. He suggested it and offered the thought of it and I thought that's a no brainer, I can do that. After being a here a year and being settled in, it really was not a difficult thing."
Quoting Tennessee head coach Derek Dooley: "If you get a headache nowadays, you've got to be out for a week. Remember, we err on safety here, and that's what we're supposed to do. But ... do you ever see what we ask them to do? Of course you're going to get a headache. I get a headache out here. I'm going to ask (trainer Jason) McVeigh if I can take a day off for a concussion."
Quoting Boise State head coach Chris Petersen: (both Boise State coordinators will earn a $259,000 salary) "The one thing that is good is I think our guys are paid pretty well in terms of what's out there in the West. Go back to the South and it's a different ballgame."
Quoting East Carolina offensive coordinator Lincoln Riley: "It's not tough to grasp this playbook but I think it's tough to grasp how we want it done. We've got really good competition at a lot of spots, and only one or one-and-a-half are going to play at each position, so there has got to be some competition and there are going to be some guys that get their hearts broken on this deal, but that's part of it. They've got to perform or they won't be on the field and they know that."
Quoting Boston College head coach Frank Spaziani: "Everything is open. It's real life. And in real life, you have to produce.''
"On paper, our receivers are an area of concern. We have some young guys who might step in.''
Quoting Boston College offensive coordinator / quarterbacks coach Gary Tranquill: "I would never have expected that you could pick somebody up off the street, that hadn't played football in seven years, and expect them to do any better than what he (Shinskie) did last fall."
"I think he's more physically suited to do what he has to do than he was a year ago at this time. I think he's improved a lot at understanding what we're trying to do, along with what the defense is trying to do. That's the name of the game, judgment, being able to make decisions.
"At least in the meetings now he understands things better, and that's a plus."
Quoting Clemson head coach Dabo Swinney: "I was impressed with the passing game. We worked on that a lot, and both Kyle Parker and Tajh Boyd were sharp. I asked them what they had for breakfast because they need to keep eating the same thing. I thought they were outstanding. They both had good zip on the ball."
Quoting San Diego State defensive coordinator Rocky Long: "I feel good about the depth up front in the (defensive) line and at linebacker. I'm a little worried about the depth in the secondary. There's a whole bunch of true sophomores and redshirt freshman back there who are playing. The sophomores will be fine, But the redshirt freshmen haven't played in a game yet. The inexperience worries me a little bit."


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Need help with coloring and blending this.. It looks like everything is smudgy and blurry.
I dont even know what to do at this point, any tips or suggestions? How do I add texture? Those are jeans and the shoes are leather. Im just really lost at this point, any help will greatly be appreciated.
Heres the reference photo


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1988 Olympian back in town to coach Swiss juniors
CALGARY Its been a long time since Calgarys Saddledome hosted the 1988 Olympic Winter Games. For Switzerlands new U20 national coach Manuele Celio, coming to the World Juniors will be a déjà vu.Looking back at the first days of the Saddledomes history, Celio was almost a junior himself.
With Switzerland then struggling to cope with the top nations in the 80s and 90s, Celio debuted for the U20 national team in 1985 at the U20 World Championship B-Pool in Sapporo, Japan, winning all games and scoring eight goals and 15 points.
One year later, Switzerland played with the top nations and the Ticino native travelled to Canada for the World Juniors that was played in several Ontarian cities with Hamilton as the main venue.
We didnt play all games in the big arena in Hamilton, but also had some games in other cities like Niagara Falls. The significance of the event wasnt as high as it is nowadays. The round-robin tournament format was also not as exciting as todays, Celio remembers.
It was also much different for us players. At that time no Swiss player went to Canada with the dream of playing in the NHL one day simply because no Swiss had made it at that time. We could even not follow the NHL on TV. It was like a different world. But it was great to be part of it as a player. Today its different with players like Mark Streit or Nino Niederreiter, who set an example for the young generation. Theres a totally different approach towards hockey today.
The Swiss lost to all top nations that year, but defeated archrival West Germany 7-1 to remain in the top pool. And despite heavy losses, Celio collected seven scoring points in as many games and scored two goals.
At that time he probably didnt predict that he would go back to Canada only two years later to play his first-ever senior tournament at the 1988 Olympics in Calgary, followed by Albertville 1992 and eight World Championships.
I remember the Saddledome from 1988. The atmosphere was great, says Celio, who scored a goal in Switzerlands eighth-place finish in the 12-team tournament.
To play against such nations as a 21-year-old was great. It was without NHL participation at that time, but as the NHL wasnt that open in the 80s, some of the best players in the world were there. It was a distinctive moment of my hockey career. I was there recently for a site visit and also saw the new sports complex with the practice facility now completed. The infrastructure is great.
For the 45-year-old it will be the first U20 World Championship as a head coach. After ending his playing career, Celio immediately switched to coaching, first with youth teams in the ZSC Lions Zurich organization, later with the Swiss Ice Hockey Federation.
He was an assistant coach with the mens and U20 national teams and was coaching the U18 national team for the last three years. From a coaching perspective, he feels hes more than ready for this step.
Theres not much I need to change. Of course the game is more intense, but when it comes to coaching and managing a team its not an extreme difference, Celio explains. The biggest difference will be the arenas, spectators and media coverage.
While Celio will be assisted by Alex Reinhard and Sergio Soguel, Switzerlands mens national team coach Sean Simpson will also join the staff as an advisor and analyze his team and the opponents from the tribune.
After a fourth-place finish in 2010 and a fifth place run last year, Celio hopes to repeat the results that are seen as positive in the Alpine country of seven million inhabitants. But Celio remains down to earth.
Our goal is always to stay in the top division, but we can do more. We have a group of players that allows us to dream, he says. With Slovakia and Latvia we have two opponents in our group we can possibly defeat, but often one game can decide. We may not underestimate them, but Im positive that we can reach the final round again.
The Swiss team will be highlighted by Sven Bärtschi, whos no unknown to hockey fans in Calgary as the Flames first-round pick in last summers NHL Entry Draft.
Bärtschi attended the pre-season camp in September before he was sent back to the Portland Winterhawks, the WHL team he joined in 2010.
Ive been working with Sven for four years and he will for sure have an important role on our team with his offensive skills, Celio says about his star. Hes used to play on small ice rinks. As a Calgary draft pick hell get lots of attention. I hope the hype wont be a disadvantage for him.
Meanwhile the New York Islanders number-four pick of 2010, Nino Niederreiter, will likely miss the World Juniors after coming back from a concussion.
The door is open for Niederreiter, but we understand that the NHL takes priority, Celio says about El Nino. We would be prepared to add him if the Islanders should release him, and having to integrate him would be a luxury task for us.
Celio went to the training camp in Red Deer with a roster of 28 players including eight from Canadian junior leagues. Five skaters were cut three days before the event. Celio already did some scouting before the World Juniors especially when it comes to players in North America.
I went over to Canada to see some players. The level in the Canadian Hockey League is good, but I rate our National League A higher than the CHL. We will have a good mix of players from CHL teams, players who already made the National League A and players who havent made that step yet, but who can be role players in our team.
The scores in the exhibition games against the United States and Canada, however, didnt look encouraging 7-3 and 7-1 respectively. But for Celio this was good training for his players to get adjusted.
We wanted to play against such opponents so we knew from the beginning the level that expects us here. We also wanted to adjust to the small ice rink and to focus on the power play and box play with the different end zones, Celio explains.
The tournament begins on Boxing Day for the Swiss against another high-calibre opponent, reigning U20 World Champion Russia.
We hope that we can surprise in our first game, Celio remains optimistic. Russia is a very good team, but they might not be ready in the beginning, and they might underestimate Switzerland.


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July 18-21, 2013
We are delighted to invite you, our Smith SSW field affiliate, to the 2012 Annual Supervisor's Conference to be held here on campus on July 18-21, 2013.
Availability of openings in courses is limited to a first-come first- served basis. We thank you for all that you offer our students in the field and hope that you will be able to join us on campus for these continuing education and annual conference events.
About the Conference
The annual conference affords agency-based supervisors, training directors, faculty field advisers, resident and adjunct faculty to share new ideas about field education, to collaborate, problem solve, attend training workshops, meet with students and enjoy what we hope will be an exciting and rejuvenating weekend in Northampton.
Keynote Speaker: J. Michael Bostwick, M.D., Mayo Clinic, Department of Psychiatry. "Sex and Gender in the Olympics and the Real World"
The Schedule
As has been the case in past years, annual conference will provide its own programming on Friday which is bracketed by continuing education programming on Thursday and Saturday. We are greatly appreciative of all that you offer our students and hope that we will see you here on campus this summer!
The Agenda(PDF)
Continuing Education Reimbursement
Supervisors, Directors of Training & Faculty Field Advisers
As a token of our appreciation for your role in mentoring our students, we are delighted to once again offer supervisors, directors of training and faculty field advisers the opportunity to participate in the school's continuing education program this summer.
Field Affiliates
Field affiliates may have the tuition refunded for one course in either weekend A or B and up to two courses in weekend C. (Please note that due to annual conference and field work programming on Friday of weekend C, only those continuing education courses offered on Thursday and Saturday are open to field affiliates).
The registration fee of $20 will be assessed upon receipt of your registration. We prefer that payments be made by credit card, if you prefer to pay by check, please send a check for $20 made out to Smith College.
In the event that you do not attend the class or have not notified the School before the refund deadline that you cannot attend we will charge you the full tuition.
Housing for our annual conference (Weekend C) will be offered free of charge to our field affiliates.
If you have questions, please call (413) 585-7965 or e-mail firstname.lastname@example.com.


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Quick Facts
- NAME: Keri Russell
- OCCUPATION: Film Actress, Television Actress
- BIRTH DATE: March 23, 1976 (Age: 37)
- PLACE OF BIRTH: Fountain Valley, California
- ZODIAC SIGN: Aries
Best Known For
Actress Keri Russell starred on the TV drama Felicity as the title character, a young college student who decides to follow her crush to New York City.
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Play NowKeri Russel. (2014). The Biography Channel website. Retrieved 03:26, Mar 11, 2014, from http://www.biography.com/people/keri-russell-299938.
Keri Russel. [Internet]. 2014. The Biography Channel website. Available from: http://www.biography.com/people/keri-russell-299938 [Accessed 11 Mar 2014].
"Keri Russel." 2014. The Biography Channel website. Mar 11 2014, 03:26 http://www.biography.com/people/keri-russell-299938.
"Keri Russel," The Biography Channel website, 2014, http://www.biography.com/people/keri-russell-299938 [accessed Mar 11, 2014].
"Keri Russel," The Biography Channel website, http://www.biography.com/people/keri-russell-299938 (accessed Mar 11, 2014).
Keri Russel [Internet]. The Biography Channel website; 2014 [cited 2014 Mar 11] Available from: http://www.biography.com/people/keri-russell-299938.
Keri Russel, http://www.biography.com/people/keri-russell-299938 (last visited Mar 11, 2014).
Keri Russel. The Biography Channel website. 2014. Available at: http://www.biography.com/people/keri-russell-299938. Accessed Mar 11, 2014.
Keri Russell was born on March 23, 1976, in Fountain Valley, California. Her first big break came when she was selected to join The Mickey Mouse Club in 1991. Around the same time, she made her film debut in Honey, I Blew Up the Kid. She tried her hand at nighttime drama with Malibu Shores in 1996. Two years later, she took one of her most memorable roles on the TV show Felicity.
Early Life
Actress Keri Russell was born on March 23, 1976, in Fountain Valley, California. Initially interested in dance, Russell has built a substantial career as an actress. Her first big break came when she was selected to join the cast of the latest revival of the classic Disney children's variety show, The Mickey Mouse Club, in 1991. In addition to Russell, the show also featured a number of other budding young performers, including Britney Spears, Justin Timberlake, Christina Aguilera and Ryan Gosling.
Early Acting Career
Around the same time, Russell made her film debut in the Disney comedy Honey, I Blew Up the Kid (1992). She left the All-New Mickey Mouse Club, or MMC as it was often called, in 1993 and appeared in a string of mostly forgettable television movies. After a few guest stints on such shows as Married . . . With Children, Russell tried her hand at nighttime drama with Aaron Spelling's Malibu Shores in 1996. She played a rich high school student named Chloe who falls in love with a boy from the wrong side of the tracks. Unfortunately for Russell, her leading role did not last—the show was cancelled after two months on air.
Two years later, Russell found great success on Felicity as the title character, a young woman who decides to follow her crush to New York City to attend the same college. This coming-of-age drama was a hit with critics and developed a devoted following. In 1999, her earnest portrayal of a naive college student finding her way in the big city netted her a Golden Globe Award.
Through its four-year run, Felicity experienced many ups and downs with her personal and romantic life. It was not a storyline, but Russell's hair that became headline fodder at the beginning of the show's second season. Encouraged by the show's creator J.J. Abrams and others, she sheared off her trademark wavy hair, which did not go over well with fans. Some television executives even blamed her new hairdo for a slide in the ratings in fall 1999.
Despite the temporary dip in ratings, Felicity continued to stay popular and lasted for several more seasons. She had two main romantic interests over the years: Ben (Scott Speedman), her crush, and Noel (Scott Foley), her first-year dorm advisor. After the show ended in 2002, Russell moved from Los Angeles to New York City. She appeared in the war drama We Were Soldiers (2002) with Mel Gibson.
Continued On-Screen Success
In 2005, Russell played Joan Allen's daughter in the independent film The Upside of Anger with Kevin Costner, Erika Christensen, Alicia Witt and Evan Rachel Wood.
profile name: Keri Russell profile occupation:
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Without a doubt, the roles that women have taken on throughout the history of film has evolved dramatically. Film actresses of the Golden Age of Hollywood fought tooth and nail to attain the same respect as their male counterparts. And slowly, over time, we've seen women take on powerful and complex lead roles in blockbusters, comedies, dramas and everything in between, thanks to the work of leading ladies like Hattie McDaniel, Audrey Hepburn and Ava Gardner. Browse through the women who have changed film history.
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The 8 Things Every Budget Traveler KnowsHigh gas prices and a weaker U.S. dollar aren't stopping millions of Americans from exercising their rights to some much-needed R&R. Whether you're hitting the road or taking to the skies, one thing is certain—traveling on a budget is the way to go this summer! Related ResourcesKeep ReadingTop Travel DestinationsOprah Radio host Jean Chatzky talks with Yahoo! Travel director Fiona Lake Waslander about trends in travel for 2008. Money-Saving Travel TipsOprah Radio host Jean Chatzky talks with Marc Orwell of Travel + Leisure magazine about how to travel on the cheap. Money-Saving WednesdaysIt's time to save in 2013! This January, OWN brings you Money Saving Wednesdays. From couponing and party planning on a budget to extreme sweepstaking, you'll learn the tricks of the trade from expert savers that are guaranteed to save you some dough! Tune in Wednesday, January 2nd for Super Saver Showdown at 9/8c followed by the sneak peek of Sweepstakers at 10/9c, only on OWN. Cheap Tricks: 25 Ways to SaveMore money-saving tips on everything from traveling to home decor from the August issue of O, The Oprah Magazine. Advertisement
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« Previous Event 2014 Calendar Next Event »
Jul 02, 2014 — Jul 23, 2014
SUMMER PRACTICE PERIOD: Time and Space
Instructors: Roshi Zoketsu Norman Fischer * Sensei Kazuaki Tanahashi |
Description: Winter and Summer Practice Periods (January, July) are times when the stream of practice, study, training, samu is steady and concentrated at Upaya. Programs included within this Summer Practice Period are: |
More about the instructors: |
Tuition (Members): $840.00 |
Be sure to check out our Guide For Participants for information on housing, meals, travel, our cancellation policy and more. Click here to email Upaya's registrar with questions. |


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The Vicar of Christ
The Deputy
On Easter Sunday, 1943, when all resistance from the Warsaw Ghetto had been crushed, the holiday crowds on their way from Mass "pushed through the streets to catch sight of Warsaw's newest spectacle…Batteries of artillery were set up in Nonwiniarska Street, from which the Germans kept up a steady barrage against the ghetto. And everywhere the flame, and the stench of roasting human flesh. The sight was awesome—and exciting. From time to time a living torch would be seen crouched on a window sill and then leaping through the air. Occasionally one such figure caught in some obstruction and hung there. The spectators would shout to the German riflemen, 'Hey, look over there!…no, over there!' As each figure completed its gruesome trajectory, the crowds cheered" (Alexander Donat, "Our Last Days In The Warsaw Ghetto").
The interest that the spectators took in this carnage was "medieval," in the sense that the public massacre of Jews had in the Middle Ages provided the onlookers with a sense of their own righteousness. It must have been frightful to watch Jews burn, but in the Middle Ages they were feared and marked off with so much holy zeal that to watch them burn established your own credit with God. The Poles suffered atrociously at the hands of the Nazis, but at Easter time, a favorite time for pogroms, the average Pole could still attend church, walk the streets, sit in a park, work in an office, get legally married, attend to his children—and thus despise and fear the Jews, who were being hunted down with such raging hatred by a great power already at war with half the world, that it was impossible for the average Pole, growing up in an anti-Semitic society, not to feel disgust and loathing for the Jews precisely because they were so much hated. Just as in the Middle Ages the towns-people of Mainz, Toledo, Worms, and York, watching Jews being burned, could not help despising and fearing people who provoked so much odium, so in 1943 even many a patriot in the resistance was exasperated by the sufferings of the Jews—who were always the same and whose sufferings were the same, and who were so bewildered yet fatalistic as they were mown down in the hundreds, with their babies, by a single machine gunner smoking a cigarette. How could you identify with people who suffered so much and had no friendly Polish neighbors to escape to? How could you help drawing away from what the S.S. professors, watching an "action," fastidiously (and in Latin) called "the asshole of the world?"
Suffering can make people disgusting. The people whose martyrdom was called an "extermination," even to the destruction of a million of their children, made them not objects of compassion, but a disease to stay away from. The Nazis made it easy for the majority to stay away, to look away, to hold their noses, to shrug their shoulders. All very natural …


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