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EP53: UFC Welterweight Aaron Simpson, the Anti-Meathead!
So one of my (completely awesome) listeners sent me a tweet a few weeks back, asking why I don't really tweet or talk about MMA or Muay Thai as often as I used to. And I was all, ….you know, I don't really know. It's a pretty huge passion of mine - I'm in the gym more often than I'm home, when I think about it - and many of my listeners are fans, too.
Obviously I was thrilled, then, to book none other than UFC Welterweight and outspoken ETHICAL vegan, Aaron Simpson on Red Radio Episode Fifty Three! Aaron was gracious enough to chat with me for an hour about all things vegan and MMA-related, and even shared some insight on raising vegan kids. KICKASS!
Erin Red has the pleasure of featuring two of her passions in Red Radio Episode Fifty Three, featuring a compelling interview with UFC Welterweight and outspoken vegan advocate Aaron Simpson! Hear all about Aaron's transition into veganism, raising a vegan family, elite training on a vegan diet, and of course how he deals with the meathead mindset of the fight game. Plus, the Compassionate Clip of the Week gets our mouths watering for a new vegan cooking show, and Erin Red makes our heads spin and our stomachs turn in the "What The Hell Are People Eating?!" Edition of The Vegan Scoop! What an adventure! Please consider supporting Red Radio by visiting Erin Red's home base erinred.com and clicking the DONATE button, and subscribe to Red Radio on iTunes today! If you love what you hear, leave a glowing review, or drop Erin Red a line at firstname.lastname@example.com. You can also read her blog at erinred.tumblr.com, and find her on Facebook and Twitter @erinred.
Click the Red Radio Logo and GUARD UP!
I still owe y'all some show notes for EP52 as well as this snazzy episode, so stay tuned…
xo Erin Red


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Home | Register | iTrader | Members List | Calendar | Search | Today's Posts | Mark Forums Read | Store | Photo Gallery | Chat |
The Pub A friendly forum where everybody is nice, and will answer any questions you have about life. |
Thread Tools |
August 2nd, 2013, 09:40 AM | #1 |
Last Free Man
Yesterday was my first bike ride in years.
I rode 14.48 miles on my mountain bike. Rode from my house by Tie Dyed's house, then by his parents house, pit spot at Dunkin Donuts, return via grand river to m59 and home.
Found out I need a water bottle and a water bottle attachement. The UAG cover on my s3 doubles as a wallet. I need to center my rear wheel. I think I wore out the entire rear brake because it is so badly out of center. I'm using Endomondo app to monitor my ride. It seems to work well, but I can't see some stats like top speed. Is anyone using anything else? It would be convenient to have a mirror (maybe on a helmet) to check for cars behind. Last edited by howell_jeep; August 2nd, 2013 at 09:45 AM. |
August 2nd, 2013, 09:56 AM | #4 |
I have an avatar. Yippee.
August 2nd, 2013, 10:03 AM | #5 | |
Last Free Man
August 2nd, 2013, 10:06 AM | #6 |
Senior Member
Bare Bones Offroad
August 2nd, 2013, 10:09 AM | #8 |
Senior Member
I did this last year. This year it's not been out of pole barn.
Now with my masses I don't think it wil this year. I think you need a mirror. And a water bottle. I bought my bike used from LBS and part of the deal was water bottle and holder. I have a mirror that fits in end of handle bar. |
August 2nd, 2013, 10:20 AM | #10 | |
Last Free Man
August 2nd, 2013, 11:18 AM | #11 |
Senior Member
I have ridden less this year than I have in a long time, need to get out more. I have been seeing some stupid fools riding the wrong way on Telegraph & Woodward the last few weeks. I don't know if I would ride on those roads at all definatly not against rush hour traffic.
August 2nd, 2013, 01:40 PM | #14 |
Don't be a wuss... HIT IT
I have been using Strava for my bike rides. No complaints at all.
Run of the mill YJ with Dana 60's and Irok's..SOLD 96 XJ on 38's Paul www.teamhodges.com |
August 2nd, 2013, 02:11 PM | #15 |
Out for the Summer!
I've never had a helmet mounted mirror so I wouldn't know how well they work. The one I have for my handle bars sucks. I just look back.
I haven't rode my bike nearly as much as I would have liked this summer. I trained really hard for a 50 mile ride and then after that (I did it in 2 hours 45 min) I kind of stopped riding on the road. |
August 2nd, 2013, 02:14 PM | #16 | |
Senior Member
Helmet mirrors are the way to go, just don't go with a cheap one that falls off after 5 rides. |
August 2nd, 2013, 02:39 PM | #17 |
Last Free Man
I did a bit over 15 miles today. stopped by Howell Cycle and remembered how horrible the service is out there. Besides at $25 to center a wheel and 3-4 day wait, I'll look for something else.
I do not understand why some ride the wrong way. |
August 2nd, 2013, 04:56 PM | #19 |
Senior Member
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playing in traffic, we all be ridin' |
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Dementia Overview (cont.) Medical Author:
Charles Patrick Davis, MD, PhD
Charles Patrick Davis, MD, PhDDr. Charles "Pat" Davis, MD, PhD, is a board certified Emergency Medicine doctor who currently practices as a consultant and staff member for hospitals. He has a PhD in Microbiology (UT at Austin), and the MD (Univ. Texas Medical Branch, Galveston). He is a Clinical Professor (retired) in the Division of Emergency Medicine, UT Health Science Center at San Antonio, and has been the Chief of Emergency Medicine at UT Medical Branch and at UTHSCSA with over 250 publications. Medical Editor:
Melissa Conrad Stöppler, MD, Chief Medical Editor
Melissa Conrad Stöppler, MD, Chief Medical EditorMelissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology. IN THIS ARTICLE
Dementia Medical TreatmentTreatment of dementia focuses on correcting all reversible factors and slowing irreversible factors. This can improve function significantly, even in people who have irreversible conditions such as Alzheimer's disease. Some of the important treatment strategies in dementia are described here. Correcting drug doses and/or withdrawing misused drugs Many seniors require ongoing medications for chronic conditions such as heart failure, high blood pressure, high cholesterol, diabetes, prostate enlargement, and many others.
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Alzheimer's disease is a fatal brain disorder. Familial and sporadic are the two types of Alzheimer's disease. The three stages include early, intermediate, and...learn more >>
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Join ConceptArt.Org.
Its' free and it takes less than 1 minute!
Its' free and it takes less than 1 minute!
Challenges of the week give artists the opportunity to create new and fantastic art based on a weekly theme set by the challenge moderators. They are also a great place to develop core skills.
Being featured on ConceptArt.org can get your artwork viewed by millions of artists a month including big industry leaders.
START! your journey here. This first presentation... Read more | FAQ
Workshop | Stage | Assignments |
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Hey, I'm new here, popped over from ifx and I've been lurking for a couple of days now. I'm 18, live in the UK and am currently studying Graphic Design at Nottingham Trent Uni. I really want to improve my drawing skills, and am hoping that the critique I get here will help to motivate me, as well as improve my work. Here goes!
oh, and by the way I'm aware that I spelt redemption wrong, I felt like an idiot when I noticed while I was painting.
EDIT 04/05/12: New sketchbook imageSimilar Threads
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Last edited by sjmarshy; May 4th, 2012 at 03:48 PM.
Just a few more as I scan them. Crits encouraged! The third one, I got the arm completely wrong, the smaller sketch was attempting to work out what was wrong, I think it was better. here we go then
Hi! Nice studies so far - just keep at it! A lot of your proportions seem a bit off, but with practice your observational skills will develop. A lot of people swear by loomis and bridgeman - might pay off to invest in some anatomy books! Looking forward to seeing more
I have an anatomy book, some sketches coming from there when I find them, I probably will invest in some other anatomy books. well, for now, practice practice practice.
another couple, making myself sketch more, fallen way out of practice with pencil these last few years, bad of me I know.
Been using pen a lot more, like this biro study was far quicker and I prefer it, even with mistakes, never bothers me with pen. I'm much more confident in my pen marks as well...ah well, lots of practice to go, and I will make myself do it.
Added some nice colour to that last muscle study in biro...used photoshop for the colour.
Have a look at my sketchbook.
just some skull studies, been away for the past few days due to an internet connection problem, hopefully more on the way!
Have a look at my sketchbook.
a few drawings from today and yesterday done while on the Bus, or waiting for the bus, or in graphics in a lecture about InDesign.
Have a look at my sketchbook.
A few more, the painting is from imagination, sketches from either life or anatomy book.
Have a look at my sketchbook.
Hey man nice studies so far. Good to see I'm not the only person who draws throughout every class!
hey sjmarshy,
thanks for stopping by my sb and leaving a comment.
I think you have some nice things here but you have to keep an eye on proportions! it's good that you do studies from books, it's one way to learn about anatomy. but imo your free works from life observation (random sketches.jpg) are much better. your lines in those drawings are more controlled. keep it up, I think if you do more from life, you will improve very fast!
It's ME!
uploading the reference too so you can see how good i was.
crits loved and adored!
InFlame: Cheers! I will be doing much more drawing for life, and I shall try to update it on here to show any improvements, or I won't see it as well as anyone else.
Last edited by sjmarshy; December 7th, 2008 at 07:04 PM.
Have a look at my sketchbook.
Excellent work and diligence. It's good you learning anatomy keep that up. In you self portrait your chin looks a litle odd and your head seems a little wide. Right now I need to work on proportion myself...
What is helping me learn how to understand contours better is blind contour drawing. You look at an image and draw it's "Lines" without looking at the paper. Good Luck!
Guanacasteco Hasta La Muerte
cheers, I'm really trying to do this drawing as much as I can alongside Uni.
Have a look at my sketchbook.
hey sjmarshy.. i really like ur skull studies.. all of them are like real.. but paintings are not perfect.. u should give some details to them i think.. and ur ref pic colouring is good.. please keep up drawing and posting...
nocdav: Cheers, I use different styles when in different moods I think sometimes...I agree with adding more detail to my digital pieces though!
few updates,
first image is random doodles formulated while watching the GreenWing Special *small tear*
second is a quickish study from reference
third is 30 sec gesture studies taken from posemaniacs.com
fourth is just some random doodling characters....
enjoy haha.
Have a look at my sketchbook.
tada! haha
I tried to put a little more detail into this one.
Might not be finished on this either, would like some crits on it though.
self portrait
Have a look at my sketchbook.
Hey man. Just wanted to see if I could give you any useful advice. Keep practicing from life/reference, but when you do it, pay very close attention to proportion, and everything's relative distance from everything else. What I mean is, when drawing, say a face, pay close attention how far down the bottom of the nose is from the bottom of the eyes, how far out the mouth goes in comparison to the eyes. Do the corners of the mouth extend to the pupil? Or is it a smaller mouth that only extends as far as the corners of the eyes.
Sorry if I'm not being very clear. I've just noticed a lot of your drawing have proportion issues, so just pay close attention to how far or close every detail is from the next detail. Look at the negative space, if something seems off, do a visual measurement and see why that is.
Anyway, I hope that at least made some sense. I should probably go draw myself now. Keep it up!
So I'm back, after four years or so, right?
I never stopped drawing, though I haven't done as much as I would have liked. I'm hoping I'll start drawing more this coming summer, as university is nearly over. As I just re-discovered the joy of looking through others sketchbooks and seeing them improve, I'm going to try posting here again, and I mean really try.
Some nudes, first, I think I've at least improved my anatomy a bit.
Have a look at my sketchbook.
Have a look at my sketchbook.
quick gif showing what I'm doing at uni at the moment, this is more of a proof of concept than a finished piece, hence it coming into the sketchbook thread. I'm building a 3D alphabet based on a walk through manchester, I have a long way to go even with this one letter, it needs texturing.
Have a look at my sketchbook.
Another gif of the D, this time textured and properly lit, most likely my final for this letter at least. Now a full alphabet to go!
Have a look at my sketchbook.
sketch from Hel Looks
Have a look at my sketchbook.
Hey there! you're going on a good way so far, keep practicing anatomy and proportion, you have some issues, but it's all fixable with more and more work! keep going! you're doing good!
some 30 second and 120 second figure drawings while my work was rendering
Have a look at my sketchbook.
120 and 240 seconds respectively:
Have a look at my sketchbook.
decided to draw 100 heads to try and improve, onto 21.
Have a look at my sketchbook.
here's more of my 3D stuff I'm working on, playing with depth of field and just starting to play with texturing too.
Have a look at my sketchbook.
hopefully now that uni is over and I don't have a job yet, I'll have some more time to draw and post. more heads, plus a bonus sketchbook page full of design work, which I'll be throwing in here and there.
Have a look at my sketchbook.
Keep the studies up, one can all ready see your improvement.


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Mövenpick Hotel Stuttgart Airport & Messe
Hotel 4Flughafenstraße 50 70629 Stuttgart Germany
Description Mövenpick Hotel Stuttgart Airport & MessepThe Mövenpick Stuttgart Airport is located directly at the airport of the city and only a few metres away from the Stuttgart trade fair centre. The hotel offers paid parking facilities and due to its location it is also every well connected to the public transport system. The city centre is around 15 km away and can be reached within 20 minutes with the S-Bahn lines that depart from the airport. The 326 guest rooms of the hotel are divided into comfort and executive rooms and junior suites. Rooms which have been adapted to the needs of disabled guests are available as are non smoking rooms. All rooms offer the standard amenities you'd expect from a 4-star rated property including minibar, room safe and coffee/tea making facilities. Executive rooms and junior suites offer the added benefit of free wireless high speed internet connection. The 16 conference and meeting rooms are equipped with all modern technologies and the largest offers capacities of up to 500 persons. In the wellness centre you can enjoy the gym, sauna, steam bath and massages and the hotels' restaurant serves local specialities and features a terrace for al fresco dining during the warmer season. |
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Featured Courses
ENL 3425: The Epic (Boca campus)
Professor: Blakemore
This course consists of a study of the classic Greek epic, specifically Hesiod's Theogony and Homer's Iliad and Odyssey, in addition to a textbook dealing with Greek and Roman mythology. The format will be lecture and class discussion. Daily quizzes, one five-page paper, and three exams.
[This course satisfies category II and Pre-1800]
ENL 3425: Mythology (Boca campus)
Professor Martin
In this course we will study Classical Greek and Roman, as well as Norse and some Celtic, mythology. We will read the primary texts that lay the groundwork of that mythology for the English literary tradition, especially Hesiod, Homer, Aeschylus, and Ovid. And we will look at a variety of ways that literary tradition absorbed these myths, including recent treatments in novels by John Updike and Neil Gaiman.
[This course satisfies category II and Pre-1800]
LIT 4434: Literature and the Environment (Boca campus)
Professor Furman
Goals: In this course, we will explore the various and often conflictive ways in which American writers have approached the environment. Focusing mainly upon prose, we will engage several key questions: Why have American authors been so consistently concerned with and inspired by the idea of "nature" and "wilderness?" How did our culture move from Native American perspectives, to Puritan notions of a hostile wilderness, to the Transcendental vision of divine nature, to contemporary nature writers' concern with endangered ecosystems? What literary interpretations of nature will be likely in the future? How is environmental perception affected by anthropocentrism and other cultural, geographical, and ideological forces (such as feminism, multiculturalism, racism, regionalism, industrialism, commercialism, religion and spirituality)?
To address these and other issues, we will explore several canonical American literary texts, such as those by Henry David Thoreau, Willa Cather, Richard Wright, and Aldo Leopold. Partially to interrogate conventional notions of literary value, we will also explore less canonical works. We will also read work that extols the urban environment--or, put another way, writing that exalts the "constructed" rather than non-human environment--that challenges the "eco-centric" visions of several of the contemporary writers above. Thus, while the course will undoubtedly, perhaps inextricably (and, in my view, appropriately), privilege what is often referred to as "nature writing" (i.e. literature that advocates the preservation of non-human nature and assumes its centrality), the scope of the course will be far more ambitious--and historically accurate--as we will explore the American writers' long, ambivalent, ambiguous and, above all, dynamic perspective toward the environment.
[This course satisfies category II]
CRW 4311: Poetic Forms
Professor Mitchell
In Poetic Forms (CRW-4311) students experiment with poetic forms within a larger exploration of natural forms and forms in the visual arts, computer arts, and music. After examining some older forms--villanelle and sestina--students are encouraged to innovate forms adequate to express what it is to be alive in 2014: this might mean combining poetry and prose in a single work. Or, this could involve using video with words, music with words, or using visual arts in ways that allow a poem to evolve into a multi-media project.
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Associate Professor
Board-Certified In:
- Corneal Transplantation
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UNMC Physicians Eye Specialties
UNMC Physicians Eye Specialties at Village Pointe Medical Center
- Medical School: Creighton University School of Medicine, 1995
- Residency: University of Nebraska Medical Center, 1999, Ophthalmology
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at 3902 Leavenworth Street
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(402) 559-2020
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Also "Like" our new Facebook photography page: http://www.facebook.com/Ferrell4pt0Photography
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Teddie YellowBear
on Sep 26Such a beautiful couple!!!
Alexandria Denise
on Aug 10Words cant express how amazing Eva is. I can not wait until we work together again. Thank you for the opportunity.
- Rated:
on Aug 04I had an amazing opportunity to get to work with you and cannot wait to work with you more in the future!! You are truly AMAZING!!!
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Frank Fischer
on Jul 31I can't wait to do even more work with you! All this work looks great and I'm ready to see more!
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Sharon Gayle Rogers
on Jul 30I LOVE IT!!! I COULDN'T STOP LOOKING AT ALL THE BEAUTIFUL PHOTOS!!! AWESOME JOB!!! JUST AWESOME!!!
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20th Anniversary Celebration
20th Anniversary Celebration Committee
20 Things You Might Not Know
20 Things You Can Do
Where are they now?
History of the Pro Bono Program
For the Good of the Order
Pro Bono Program
Where are they now?
Brook Andrews
What firm/organization are you working with now?
Trial Attorney, United States Department of Justice, Environment and Natural Resources Division, Washington, D.C.
What kind of pro bono or volunteer work have you been involved in?
I attend a regular DOJ pro bono advice and referral clinic at a local community service provider, Bread for the City, here in Washington, D.C. I recently successfully represented a pro bono client in a consumer transactional dispute.
What are the main reasons why you would recommend that law students become involved in pro bono work?
I think every lawyer admitted to practice before the bar bears an obligation of service to his or her community, and a good legal education should instill in law students the importance of that obligation. But pro bono experience, to me, is so much more than that. It allows us as attorneys to serve justice, to learn appreciable skills, and to touch others' lives. For law students and young lawyers, I think the skill-building aspects of pro bono opportunities are particularly important. Due to the overwhelming need for pro bono legal services, particularly in underserved communities, law students and young lawyers who do pro bono work have the opportunity to get deep exposure to a wide range of legal issues, with a greater amount of responsibility, than they would be able to expect anywhere else.
How would you encourage current law students to get involved with the Pro Bono program?
As an initial matter, free beer. Also, a diversity of options for service. And work-study credit for pro bono or public interest internships.
Has pro bono work contributed to your sense of career satisfaction?
I represent government agencies in litigation, and my work can fairly be described as public service. I like what I do, and I feel good about the work that I do. Still, I don't represent individuals, and I've always felt that there is something special about using my legal skills to make a difference in an individual person's life. So from time to time, I give free advice or take on an individual client. I've seen that the smallest things I can give - one demand letter, for instance - can have a tremendous effect on the lives of the people who receive them. So for me, the smallest amount of extracurricular pro bono practice works as a remarkable salve for the occasional career disaffection. It's a welcome reminder of why I chose to practice law.
Did your experiences in the Pro Bono program at USC prepare you or benefit you in your career?
In your career, have you seen an overlap between your volunteer work and your sense of your own place in the community and the legal profession?
Absolutely, see above.
How do pro bono efforts fit in to the work of the South Carolina Bar?
The South Carolina Bar is supports pro bono service and is consistently doing more and more to further pro bono and public interest service. That said, there remains a great amount of need for pro bono services in South Carolina, and a great deal of room for growth in the Bar's leadership in those efforts. The Bar listens to its members, so strong advocacy from within the pro bono community is needed to realize that growth.
What kind of perceptions, positive or negative, do you think that the bar as a whole has about attorneys who are actively involved in pro bono work?
I can't speak to most bar members' perceptions. I like to think that most lawyers recognize the moral and professional value of pro bono service. That said, I understand many don't like to be required to do pro bono work. I also know that many of South Carolina's law firms - including some of its largest and most profitable - have been behind the national curve on promoting pro bono service among its members and associates. I would like to see some of those firms exercise greater leadership on promoting public service.
What is most memorable/best experience you had during your law school career through the Pro Bono program?
Hard to beat serving Thanksgiving dinner at St. Lawrence place. That was a highlight every year.
What does the 20th Anniversary of the Pro Bono program mean to you?
It's a testament to Pam, and to all the public-minded students who have served in the Pro Bono program over the years.
What is your most cherished memory with Pam?
When I was at USC, I served as PILS President in addition to serving on the Pro Bono Board. My best memories with Pam involve the many hours I spent in the pro bono office, preparing for the Talent/No Talent Show, speaker events, the faculty auction, and so many other events. Pam was always there for helpful advice and guidance. Pam's office was like a "base camp" for us at that time, as I'm sure it remains today.
What year did you graduate from the law school?
Brook Andrews
, Class of 2007, Washington, DC
Amy Armstrong
, Class of 2001, Pawleys Island, SC
Rhodes Bailey
, Class of 2007, Columbia, SC
Stefania Bondurant
, Class of 2007, Greenville, SC
Ben Bruner
, Class of 2008, Columbia, SC
Andrew Chandler
, Class of 2001, Charleston, SC
Wilda Cobb
, Class of 1991, Atlanta, GA
Valerie Cochran
, Class of 2007, Albany, GA
Colin Colverson
, Class of 2009, Oak Ridge, TN
Robert Condy
, Class of 2006 Charleston, SC
Paul D. de Holczer
, Class of 1994, Columbia, SC
Debbie Drucker Deutschmann
, Class of 1996, Timmonsville
Karen Lear Edwards
, Class of 2001 Columbia, SC
Megan Ehrlich
, Class of 2006, Charleston, SC
Rosalyn Frierson
, Class of 1992, Columbia, SC
Tanya Gee
, Class of 2002 Columbia, SC
Dan Goldberg
, Class of 2004, Columbia, SC
Gwynne Goodlett
, Class of 1998, Columbia, SC
Ford Graham
, Class of 2005 Columbia, SC
Brooks Fuller
, Class of 2009, Charlotte, NC
Susan Hackett
, Class of 2003, Columbia, SC
Anne Marie (Coval) Hanson
, Class of 2003 Columbia, SC
Adam Landy
, Class of 2009 Columbia, SC
Nancy Layman
, Class of 1992, Columbia, SC
Samantha Luck
, Class of 2009, Columbia, SC
Fran Marshall
, Class of 2006, Columbia, SC
Lucy Grey McIver
, Class of 2002
Brandy (Berry) Milazzo
, Class of 2001, Charlottte, NC
Susie Gerald Shannon
, Class of 2004, Columbia, SC
Tiffany Spann-Wilder
, Class of 1998, Charleston, SC
Carmen Thomas
, Class of 2007, Columbia, SC
Stephanie Weissenstein
, Class of 2004, West Columbia, SC
Robin Wheeler
, Class of 1999, Columbia, SC


text:
Top Items:
White House returns to Obamacare sales mode — President Barack Obama will launch a coordinated campaign Tuesday by the White House, congressional Democrats and their outside allies to return attention to why the Affordable Care Act passed in the first place.
Washington Post:
Health-care enrollment on Web plagued by bugs — The enrollment records for a significant portion of the Americans who have chosen health plans through the online federal insurance marketplace contain errors — generated by the computer system — that mean they might not get the coverage they're expecting next month.
Stuart Rothenberg / Rothenblog:
A Traditional Midterm Headache for Democrats
A Traditional Midterm Headache for Democrats
Susan Crabtree / Washington Examiner:
White House: Obama hasn't yet signed up for Obamacare
White House: Obama hasn't yet signed up for Obamacare
The Daily Caller
Justin Sink / The Hill:
Obama will highlight ObamaCare benefits
Obama will highlight ObamaCare benefits
Politico, New York Times, Hot Air and Right Wing News
Murray Weiss / DNAinfo.com New York:
Metro-North Engineer Dozing Seconds Before Train Derailment, Sources Say — MANHATTAN — Investigators believe the motorman at the controls in the deadly Metro-North Railroad derailment in the Bronx Sunday dozed off for a few fateful moments and woke up too late to stop the speeding train …
Politico, Liberaland, Shakesville, Mediaite, ANIMAL and Gothamist
New York Post:
Engineer 'zoned out' before speeding Metro-North train derailed — Train engineer William Rockefeller Jr. (top left in plue shirt, black jacket) walks past victims of the Metro-North rail tragedy — The Metro-North train involved in Sunday's horrific disaster derailed on a 30-mph curve …
Taylor Marsh, Gothamist, Gawker and New York Times
David Harsanyi / The Federalist:
What The Pope Gets Wrong About Capitalism — Pope Francis's first apostolic exhortation, Evangelii Gaudium ("The Joy of the Gospel") is a beautiful document and a joy to read. I'll leave its theological implications to those who live in the Church. What's got many people praising the Pope today …
American Spectator and Hot Air
Yasmine Hafiz / The Huffington Post:
Is Pope Francis Leaving Vatican At Night To Minister To Homeless?
Is Pope Francis Leaving Vatican At Night To Minister To Homeless?
ThinkProgress, CNA Daily News, Feed RSS and Gawker
Caitlin MacNeal / Talking Points Memo:
Limbaugh Accuses Pope Francis Of 'Pure Marxism'
Limbaugh Accuses Pope Francis Of 'Pure Marxism'
Alex Weprin / Capital New York:
Zucker plans massive change at CNN — After almost a year of tinkering, CNN Worldwide President Jeff Zucker has concluded that a news channel cannot subsist on news alone. — So he is planning much broader changes for the network—including a prime-time shakeup that's likely to make CNN traditionalists cringe.
NewsBusters blogs, Capital New York, Mediaite, TheBlaze.com and Poynter, more at Mediagazer »
Sahil Kapur / Talking Points Memo:
Mini-Bargain: Patty Murray, Paul Ryan Closer To Modest Budget Deal — The chief Democrat and Republican budget negotiators are nearing a possible agreement to roll back a portion of the across-the-board spending cuts known as sequestration. — Talks remain fluid and sources caution that a possible deal could still fall apart.
Mock Paper Scissors, New York Times and Booman Tribune
Dareh Gregorian / NY Daily News:
EXCLUSIVE: Archie Comics co-CEO accused of gender discrimination by male employees — Nancy Silberkleit is accused by her male employees of gender discrimination such as referring to them as 'penis' instead of by name, but Silberkleit contends that the case should be tossed out because white males are not 'a protected class'.
Guardian, The Raw Story and BuzzFeed
Ryan J. Reilly / The Huffington Post:
The Obama Administration Took The Platinum Coin Option More Seriously Than It Let On — WASHINGTON — The Obama administration was serious enough about manufacturing a high-value platinum coin to avert a congressional fight over the debt ceiling that it had its top lawyers draw up a memo laying …
Washington Monthly, Business Insider and Mediaite
Isaac Chotiner / The New Republic:
Chuck Schumer Slams Liberal Blogs, Analyzes Ted Cruz, and Explains How He Helped Elect Elizabeth Warren — An interview — "I feel better with my feet up," Senator Charles Schumer said when we sat down in his spacious Washington office. His knees are bad, he explained.
Talking Points Memo, Post Politics and The Dish
Los Angeles Times:
For Roger Mahony, clergy abuse cases were a threat to agenda — From the start of his tenure as the leader of L.A.'s Catholics, Roger Mahony had ambitious plans for the archdiocese. But clergy molestation claims were vying for his attention. — A year after arriving in Los Angeles …
Crooks and Liars, Lez Get Real, The Raw Story and Michael-In-Norfolk
Scott Brown / Fox News:
Stunning hypocrisy from Democrats in wake of ObamaCare's broken promises — Hypocrisy and double standards are two things that disgust and infuriate all Americans, regardless of where they fall on the ideological spectrum. — Unfortunately, these qualities are far too prevalent …
Talking Points Memo and Post Politics
Ben Goad / The Hill:
SEC backs off corporate giving regs — The Securities and Exchange Commission has dropped from its rulemaking agenda a contentious proposal to require publicly traded firms to disclose campaign spending to their shareholders. — The decision, heralded by First Amendment defenders …
Jeremy Schwartz / Austin American-Statesman:
Fort Hood prostitution trial begins — FORT HOOD — A sexual assault prevention officer recruited young, financially distressed female soldiers to be part of an escort service involving senior noncommissioned officers, according to testimony Monday in the first day of the court-martial …
Associated Press and Jezebel
Devin Dwyer / ABC News:
New Obamacare Headache: Is Your Enrollment Real? — Bob Shlora of Alpharetta, Ga., was supposed to be a belated Obamacare success story. After weeks of trying, the 61-year-old told ABC News he fully enrolled in a new health insurance plan through the federal marketplace over the weekend …
National Review, Hot Air, National Republican …, New York Times, Washington Free Beacon and Right Turn
Ben Popper / The Verge:
UPS researching its own delivery drones to compete with Amazon's Prime Air — Flying parcel-carriers are the next logical frontier for delivery companies — Amazon made headlines Sunday night when it announced it was working on small drones that could someday deliver customers packages in half an hour or less.
Engadget, TechCrunch and Business Insider
Charles Davis / VICE:
The Exploited Laborers of the Liberal Media — Photo courtesy of Intern Labor Rights — Editor's note: For years, VICE used part-time unpaid interns—a practice that we recently halted. We currently pay interns $10 an hour and limit them to 20 hours a week during the school year and 25 hours a week during the summer.
The Daily Caller, NewsBusters blogs, The Other McCain, "The Lid", American Spectator and National Review
Megan McArdle / Bloomberg:
Obamacare's New Goal: Stay Alive Until 2015 — So Nov. 30 has come and gone, the day that President Barack Obama promised HealthCare.gov would be up and working. And his administration says that the site is working, dramatically better than when it first went up. On the other hand, anecdata suggest slow enrollment.
New York Times, JSOnline, Power Line, Slate, Talking Points Memo and Hot Air
Kimberly Hefling / ABC News:
Asian Nations Dominate International Test — Teens from Asian nations dominated a global exam given to 15-year-olds, while U.S. students showed little improvement and failed to reach the top 20 in math, science or reading, according to test results released Tuesday.
Weekly Standard, Guardian and NPR
Chris Geidner / BuzzFeed:
13 Times The Reagan White House Press Briefing Erupted With Laughter Over AIDS — In Jon Cohen's 2001 book, Shots in the Dark: The Wayward Search for an AIDS Vaccine , he detailed the Reagan administration's early indifference to the growing epidemic. White House acting press secretary Larry Speakes …
NPR, Jezebel and Philly.com
Virginia Postrel / Bloomberg:
Who Needs a Raise When You Have TV? — Are you better off now than you were 10 years ago? For middle-class Americans, a common answer to this version of Ronald Reagan's old question is no. Nor are they optimistic about the future. The recession may be over officially …
Hit & Run and Dangerous Minds
Governor Tells Supporters To Forgo Buying Children Presents, Give Money To His Campaign Instead — The War On Christmas may actually be happening this year, but it's being waged by an unlikely culprit: Wisconsin Gov. Scott Walker (R). — Last week, Walker's campaign sent an email encouraging supporters …
The Raw Story, addictinginfo.org, Daily Kos and Taking Note
Matt Higgins / CBS Las Vegas:
Legalized Prostitutes At Nevada's Bunny Ranch Back Obamacare — MOUND HOUSE, Nev. (CBS Las Vegas/AP) — President Barack Obama has at least one segment of America behind his health care law: the legalized prostitutes at the Moonlight Bunny Ranch. — The girls who work at the Bunny Ranch tell KRNV-TV …
Scared Monkeys and Liberaland
Alex Roarty / NationalJournal.com:
Poll: Americans Want Washington Focused on Jobs, Not Health — United Technologies/National Journal Congressional Connection Poll finds least popular priorities are reducing deficit, repealing Obamacare. — A job-seeker with employment papers at the Choice Career Fair in West Palm Beach, Fla.(Photo by Joe Raedle/Getty Images)
Daily Kos and Taegan Goddard's …


text:
Christine Werner, Ph.D., R.D., P.A.-C.
Associate Professor, Department of Physician Assistant Education
Degree: | Degree Certificate of Completion, Physician Assistant Studies, Saint Louis University, 1996
Degree: | Degree PhD, Human Nutrition and Foods, Virginia Tech University, 1985
Degree: | Masters of Science, Human Nutrition, Clemson University, 1982. Bacholar of Science, Nutrition, Florida State University, 1980
experience: | Cardiology, Emergency Medicine, Evidence-Based Medicine, Clinical and Public Health Nutrition |
Publications: | Peetz, RL and Werner CM. Bridging Generation Gaps in Clinical Practice. ADVANCE for Nurse Practitioners and Physician Assistants. 2011; 2(10):19. Werner CM. Classroom Ownership. The Notebook: New Beginnings. The Reinert Center for Teaching Excellence. 2011; 1(14). Werner CM and Hagner K. The Elderly and Good Nutrition. ADVANCE for Physician Assistants. 2007; 15(11-12): 41-44. Werner CM. Heart-Health Guidelines You Can Use. 30th Annual Physician Assistant Conference. Pearls, Updates, and Clinical Highlights from Boston. 2002; JAAPA 15(7): 49. |
Honors and
Awards: | 2012 Doisy College of Health Sciences 2011-2012 Excellence in Classroom Teaching Award, 2009 Doisy College of Health Sciences 2008-2009 Excellence in Scholarly Endeavors Award |
Interests: | Evidence-Based Medicine Education, Medical Simulation Technology, Emergency Medicine Education. |
Service: | |
Other Activities: | American Academy of Physician Assistants, Physician Assistants Education Association, Associations of Schools of Allied Health Professions |


text:
"I like photography because it is a reality medium, unlike drawing which is unreal. I like to mess with reality…to bend reality. Some of my works beg the question of is it real or not? - Storm Thorgerson"
Deviation Creative is a departure from an established ideology. Creating a marked separation from the norms of lifestyle, art and design.
The name's ☞ Jesse Pascarella ⚓
Graphic Artist
born and raised on the island of New York. Currently residing in Los Angeles, CA.
This blog displays a wide range of my artwork and designs amongst a few others from selected artists. It also includes parts of the lifestyle I live in which inspires my creativity. Take a gander at what Deviation Creative is all about, but don't forget to leave some feed back. ✎__
I'm all about supporting. If there's something going on that you think I would be interested in, let me know.
As an independent graphic artist, I am always open to working with new clients and fellow artists.
Lets discuss the possibilities, Email Me
_____________________________Also a Co-founder of 2 companies ➷
_____________________________Here are a series of links to the many talented individuals I am associated with. Check them out. ➷
© 2013 Jesse Pascarella


text:
Spy killed this Crisis mission! my first adamantium!
Spy killed this Crisis mission! my first adamantium!
squad name: Winter Wraith (1484)/Gargoyle Wraith (777)
CBOX ID: Tina
marvel heroes: winterwraith
signature hero: tigra
SHSO NAME: Gallant Centurion Spy
Next "Most Wanted" list: Top 10 "E"
I finally did it too:
SHSO: Venusian Iguana Hat[1707] / Lance Mariner[956]
Signature Hero: Luke Cage
Crafting: Red Mindless One
^ solo! wow!
just noticed this in the bugle:
squad name: Winter Wraith (1484)/Gargoyle Wraith (777)
CBOX ID: Tina
marvel heroes: winterwraith
signature hero: tigra
^^ Solo WITH VALKARIE none the less! Impressive!
Squad Level - 1600+
Signature Hero - Dark Surfer
Repeated question - When are we getting new SHSO card game content?
Not with all of them. Some of them are straight up villain protagonists (Punisher, Elektra, possibly Moon Knight, Deadpool half the time, and Hulk some of the time too) which is different than an anti-hero. Anti-heroes are people who are heroic, deep down, but have questionable methods. For example, if Punisher wasn't in his own book he'd be considered a villain. In fact, we have had several villains that did the same thing as Punisher, except they targeted supervillains. There was a legacy villain called "the Scourge of the Underworld" and Captain America himself has done his best to shut them all down. The Foolkiller (at least the second one) and the Sin-Eater were basically the Punisher if they weren't as good at it, and both were always villains, never "anti-heroes" or anything like that. Wolverine, however, is a classic anti-hero. I'd argue Cable is too, and maybe Ghost Rider, Blade, Gambit and Black Cat. Either way, the point is we already have a few characters who are villains, and a few who sometimes skirt the line between hero and villain.
Last edited by benfromcanada; 12-10-2012 at 10:42 PM.
Smashing Clown Juggler in Superhero Squad Online
Signature Hero: Punisher
Level: 2100+
3rd Place In The 1st Top Squad Contest
Badges to get: Venom, Frankenstein
I finally found a box of SHSO cards for 19.99 up here in Canada, but it was the last one... and not one Loot card :( me am sad. Now that I think about it, I think a neat way to get the Spider Armor hero and Iron man Arctic Armor would be to buy the packs of the cards in the game. I've been trying to find a spider armor card for a while now and when I do, it's either too expensive or they won't ship to Canada cause of stupid upperdeck rules they placed on stores, they aren't even allowed to sell cards on ebay apparently, unless they get special rights from them.
Just finished the Hulked Out Challenge with Smashing Clown Juggler, General Marshal Pepper & Cunning Omega Lady! Thanks a lot guys! =)
What a really fast help, and sorry again for being off the chat box while in the mission! (Can't help it since I keep crashing if I try to open both)
Now I just got 200 gold from the completed challenge, so... is Angel a good buy?
Last edited by Danger Loud Prince; 12-11-2012 at 01:08 AM.
SHSO Squad Name : Danger Loud Prince
Squad Level : 730+
Favorite Heroes : Avengers Iron Man / Ghost Rider / Deadpool / War Machine / Avengers Hawkeye / Gambit / Spider-Man Noir
Yeah, a few people have said that they can't play the game and have the chatbox open at the same time. For a browser based game, it does seem to require a lot of resources to run.
Also, Angel is a great buy for 300 Gold! Very fast melee hero with self heal means that he's a lot of fun in missions.
Beast can do it right now.
That would be so great... I have only let one of my nieces and nephews know about the Magneto easter egg so far. So soon they may sit on a bench next to Magneto and go "Whaaaaa?!"
I have soloed with Classic Wolvie, Havok x2, Avengers Iron Man, Blade, & Black Panther. And I am gonna solo it once a day with different characters because it's kinda fun... and if I mess up I only mess it up for myself. I will do team ones as well, but if you really NEED a win I will pick a safer character... probably with a team buff.
Last edited by Hobbkito; 12-12-2012 at 07:16 AM.
So I saw other people doing the crisis mission with weird and wacky heroes so I felt I needed to 1-up them :P
EDIT: Also in other news a new contest has been posted:
Win your choice of one of SIX HEROES! In celebration of the Holidays, we're having a write your own Holiday Song Contest! To enter, submit lyrics about your favorite Marvel Super Heroes or Villains set to the tune of an existing Holiday song, along with the applicable entry form (Download Entry Forms) to email@example.com by December 21st, 2012.
Here is a quick example set to O Christmas Tree:
"O Firestar, O Firestar
You are my favorite hero
O Firestar, O Firestar
You are my favorite Hero
You beat Villains with light
and you can take to flight
O Firestar, O Firestar
You are my favorite hero
O Firestar, O Firestar"
We'll be choosing two winners each day starting this Thursday the 13th, up until Monday the 24th. Please also include which hero you want to win in your submission, your choices are: Classic Wolverine, Psylocke, Avengers Black Widow, Hulk, Human Torch and Storm. Winners will also be shown off on our Facebook Page by January 10th, 2012. Check out our Official Rules if you have questions. Good luck heroes, be creative!
Last edited by Astral Tornado Mariner; 12-11-2012 at 10:54 AM.
Squad Name: Astral Tornado Mariner
Current Squad Level:2400
Need help with the new challenges? Click here!
I should try. Ill try for Black Widow!
Super Hero Squad Online Name: Masked Traveler Seamstress
Squad Level: 1060
Trying to Max: Shadowcat(B), Black Widow(B), QuickSilver
Deviantart: Here


text:
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Mayoral Hopeful John Catsimatidis Vows to Be a Leader 'For Harlem and for Wall Street'
Billionaire grocery and oil magnate John Catsimatidis is set to formally announce his candidacy for mayor as a Republican in a few minutes on the steps of City Hall. Politicker has obtained a copy of the prepared version of the remarks Mr. Catsimatidis plans to deliver. His speech bills him as a native New Yorker who will use his wealth to be an "independent" leader for residents in all parts of the five boroughs.
"In 1949 my parents emigrated from Greece in search of a better life. … Like so many immigrants before and since, they came to our city with little money in their pocket and only a few words of English in their vocabulary. But, they came with a great deal of hope and a desire to work hard so I could have the opportunities they had been denied," Mr. Catsimatidis' speech says. "We settled in Harlem and my father found work as a bus-boy while my mother stayed home to care for me. We were poor and times were hard. … Now, 64 years later, I stand before you to formally announce my candidacy for mayor. I enter this race as a true son of New York; I gre up in its neighborhoods, I was educated in its public schools and I started off as a small businessman selling groceries to its people." Read More


text:
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Property Description:
2BD/2BA,Garage, Pool, Top Level Condo Apartments Description
Beautiful 2 Bedroom, 2 Bath like new condo! 1 car garage, terrific mountain views. All high quality appliances stay, including full size washer and dryer. Air-Conditioning with programmable thermostat, gas fireplace, and fresh paint make this unit move-in ready. Large walk-in closet and master bath has double sinks. Patio with outside storage closet faces west for great views of downtown and the Front range. Community Pool and Playground/Basketball court included! Easily accessible are: DIA, Buckley AFB, Southlands Shopping, I70, E470, I225 and much more! Call for more information or a showing! (360) 624-4584.
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text:
Map all locations History in Philadelphia
History in Philadelphia
The paths to understanding American history all converge in Philadelphia and its historic countryside. Even before William Penn founded the city and built his estate in Bucks County, Native Americans and Swedish colonists recognized the region as an attractive place for trade and settlement.
Known as the birthplace of American democracy, Historic Philadelphia's Independence National Historical Park (INHP) is located on the site of many of the seminal events that carried the nation through its founding as a global leader of democratic ideals. But this site hasn't remained static in the nearly two-and-a-half centuries since the Declaration of Independence was adopted there on July 4, 1776. Instead, it has grown and progressed with the times, emerging in the early 21st century as a National Historical Park, providing a living model of history for the generations who come to experience it.
Don't miss these hotspots
- The Philadelphia History Museum at the Atwater Kent
- Independence Seaport Museum
- Independence National Historical Park
- Washington Crossing Historic Park
- Revolutionary Germantown Festival
- Mercer Museum
- Tides of Freedom
African Presence on the Delaware River - Benjamin Franklin Museum
- Paul Robeson House Museum
- Penn Treaty Park
- View more popular items
Featured Listings
The Liberty Bell Center
Dramatic new home of the internationally known symbol of freedom
The Liberty Bell has a new home, and it is as powerful and dramatic as the Bell itself. Throughout the expansive, light-filled Center, larger-than-life historic documents and graphic images explore the facts and the myths surrounding the Bell.
Independence Hall
Birthplace of both the Declaration of Independence and the Constitution
They risked everything — "their lives, their fortune and their sacred honor." During the blistering summer of 1776, 56 courageous men gathered at the Pennsylvania State House and defied the King of England. Eleven years later, representatives from 12 states gathered to shape the U.S. Constitution, finally creating one unified nation.
Valley Forge National Historical Park
Where the spirit of the Revolution received its sternest test
With more than 3,600 acres of rolling hills and well-worn trails, Valley Forge is now a magnet for runners, bicyclists and picnickers as well as history buffs.
The Betsy Ross House
The birthplace of the American flag
Did she or didn't she? While historians debate Betsy Ross' role in making the first American flag, the home of the nation's best known seamstress is among the region's most popular attractions.
National Constitution Center
The world's only museum dedicated to the U.S. Constitution
The 160,000-square-foot National Constitution Center explores and explains this amazing document through high-tech exhibits, artifacts, and interactive displays. In the star-shaped Kimmel Theater, powerful music, a live actor and 360 degrees multi-media images tell the story of We the People.
Independence Seaport Museum
An interactive museum exploring Philadelphia's maritime heritage
With historic vessels to board, an underwater ROV to maneuver and a mock cannon to fire, Philadelphia's maritime museum conveys what the Delaware and Schuylkill Rivers have meant to the city over the years.
Elfreth's Alley
The nation's oldest continuously inhabited street
Butchers. Bakers. Candlestick-makers. Named for blacksmith and property-owner Jeremiah Elfreth, Elfreth's Alley was home to the 18th century artisans and trades-people who were the backbone of colonial Philadelphia.
Eastern State Penitentiary
Radical 19th century prison designed to create social change
Eastern State Penitentiary set the standard for penal reform, with its soaring, castle-like Gothic architecture and its founders' Quaker-inspired belief that solitary confinement could reform criminals.
The Philadelphia History Museum at the Atwater Kent
New and improved history near Independence Hall
History renews itself this fall at the reopened and renovated Philadelphia History Museum. The historic 1826 building, located just around the corner from Independence Hall and the Liberty Bell, has been an exciting gateway into Philadelphia History for nearly 70 years.
View More -
Independence Seaport Museum
An interactive museum exploring Philadelphia's maritime heritage
With historic vessels to board, an underwater ROV to maneuver and a mock cannon to fire, Philadelphia's maritime museum conveys what the Delaware and Schuylkill Rivers have meant to the city over the years.
View More -
Independence National Historical Park
The birthplace of American democracy
Known as the birthplace of American democracy, Historic Philadelphia's Independence National Historical Park (INHP) is located on the site of many of the seminal events that carried the nation through its founding as a global leader of democratic ideals.
View More -
Washington Crossing Historic Park
Where Washington made his famous trip across the Delaware
See the spot where the General George Washington's boats quietly took the soldiers to the battles of Trenton and Princeton
View More -
Revolutionary Germantown Festival
A special day to discover America's history along Germantown Avenue
You are never far from history when in Germantown, one of Philadelphia's most historic neighborhoods. However, it is on full display during the Revolutionary Germantown Festival, a day-long festival that celebrates the rich history of Germantown and features the annual reenactment of the Battle of Germantown, the only military battle ever fought within the borders of Philadelphia.
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Mercer Museum
A castle filled with pre-industrial tools and artifacts
This towering castle, an imposing landmark in otherwise low-rise Doylestown, shelters a museum where the mundane becomes fascinating. Each themed room winding up the castle stairs has dramatic displays of tools, folk art and articles used in everyday life in early America — before mechanization.
View More -
Tides of Freedom
African Presence on the Delaware RiverCompelling new exhibition at the Independence Seaport Museum
Uncover 300-years of history and the African experience along in Philadelphia during Tides of Freedom: African Presence on the Delaware River, a new exhibition at the Independence Seaport Museum.
View More -
Benjamin Franklin Museum
Revitalized museum dedicated to the life and legacy of America's favorite Renaissance man
Dedicated to the life, times and legacy of Philadelphia's famous founding father, the Benjamin Franklin Museum is now open following a major two-year revitalization.
View More -
Paul Robeson House Museum
Historic home of local Civil Rights leader
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Jun 23, 2013 1:54 AM
Nikon 1 V2 MOV to FCP-Edit Nikon DSLR 1 V2 MOV in FCP X for Editing
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Nikon 1 V2 has a new, higher-resolution 14.2MP 13.2 x 8.8mm CMOS sensor. The V2?s Advanced Hybrid Autofocus System provides both phase (73-point) and contrast-detection (135-point) autofocus for much faster focusing and shooting at up to 60 frames per second (with AF locked). Without AF locked, maximum continuous shooting speed is 15fps. The V2 captures stills in JPEG and RAW and video in the MOV format, with H.264/MPEG-4 compression. But this MOV video format came from Nikon 1 V2 is a long GOP format that is highly compressed, it is not a good editing format.
So you will not playback or edit smoothly the highly compressed MOV on your Mac with FCP X. You need to convert the 1080p HD MOV footage off your Nikon 1 V2 with Mac Nikon 1 V2 MOV Converter for FCP X for Snow Leopard. It does not only convert Nikon 1 V2 MOV to a playable/compatible Mac H.264 MOV, Apple ProRes 422 MOV on Mac for Final Cut Pro X but also supports other Nikon 1 V2 cameras.
Here is the step-by-step guide for you to import and convert Nikon 1 V2 HD MOV files to Final Cut Pro X on iMac/MacBook Pro with Mac OS X like Tiger, Leopard, Snow Leopard, Lion, Mountain Lion, Mavericks.
Step 1. Load Nikon 1 V2 HD MOV videos to Nikon MOV Converter for Mac.
After transferring .mov files from Nikon 1 V2 camera, run Nikon Video Converter for Mac from UFUSoft as the best Mac Nikon 1 V2 to Final Cut Pro X MOV Converter, and click the "Add" button to load .mov videos.
Step 2. Choose HD MOV or ProRes 422 MOV output format for Final Cut Pro X.
Click the "Profile" option, and choose HD Video > HD MOV Video (*.mov) or Final Cut Pro > ProRes 422 MOV (*.mov) for converting the highly compressed Nikon 1 V2 HD MOV to compatible MOV for loading to Final Cut Pro X. With this option, the output video will be kept as high definition 1920×1080.
Step3. Merge Nikon 1 V2 1080 H.264 MOV files. (Optional)
Select the files in the filelist and click Merge, and the Nikon 1 V2 1080p H.264 MOV converter will join and combine the video clips into a single file as output.
Step4. Convert Nikon 1 V2 1080 H.264 MOV to Final Cut Pro X on Mac
Click the convert button under the preview window, the Mac Nikon 1 V2 MOV converter starts converting Nikon 1 V2 MOV videos to Final Cut Pro X MOV, and joining the files for playing/editing on FCP X.
After converting and merging the Nikon 1 V2 MOV files, just import the output files to Final Cut Pro X for editing still in HD.
If you are on a Windows computer with Windows XP/2003/Vista, Windows 7, Windows Home Server, and would like to put Nikon 1 V2 videos to Windows Moive Maker,Adobe Premiere,Sony Vegas for editing, just use the Windows Nikon 1 V2 video converter.
1. The Best Nikon Video Converter for Mac also supports converting Nikon D7000, Nikon 1 V2, Nikon D3100, Nikon 1 V1 MOV videos to ProRes MOV, H.264 MOV, MPG, DV, AVI, etc on Mac for Final Cut Pro 6/7, Final Cut Express 4, iMovie 8/9/11, Avid, Adobe Premiere Pro, etc.
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View the content: THE HARE AND THE TORTOISE
Name: | THE HARE AND THE TORTOISE |
ID: | m26762 |
Language: | English (en) |
Subject: | Humanities |
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Copyright Holders: | Siyavula Uploaders (firstname.lastname@example.com) |
Maintainers: | Siyavula Uploaders (email@example.com) |
Latest version: | 1.1 (history) |
First publication date: | Jul 3, 2009 8:38 am -0500 |
Last revision to module: | Jul 3, 2009 8:43 am -0500 |
PDF: | m26762_1.1.pdf | PDF file, for viewing content offline and printing. Learn more. |
EPUB: | m26762_1.1.epub | Electronic publication file, for viewing in handheld devices. Learn more. |
XML: | m26762_1.1.cnxml | XML that defines the structure and contents of the module, minus any included media files. Can be reimported in the editing interface. Learn more. |
Source Export ZIP: | m26762_1.1.zip | ZIP containing the module XML plus any included media files. Can be reimported in the editing interface. Learn more. |
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Version: | 1.1 Jul 3, 2009 8:43 am -0500 by Siyavula Uploaders |
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Uploader S. THE HARE AND THE TORTOISE [Connexions Web site]. July 3, 2009. Available at: http://cnx.org/content/m26762/1.1/.
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Uploader, Siyavula. THE HARE AND THE TORTOISE. Connexions. 3 July 2009 <http://cnx.org/content/m26762/1.1/>.


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3 dead in explosions at Boston Marathon
Published On: Apr 15 2013 04:24:15 PM EDT
Updated On: Apr 16 2013 10:49:49 AM EDT
Three are dead and more than 100 injured in two explosions at the Boston Marathon.
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Fibracol® Plus Collagen Wound Dressing With Alginate are an advanced wound care dressing with 90% collagen composition and are twice as absorbent as traditional FIBRACOL® Collagen-Alginate Dressing. The dressing combines with exudate to maintain a moist wound environment, enabling a rapid rate of healing. Nonadherent , removes easily and leaves wound free of fiber. Maintains initial integrity when wet. Soft, conformable sheet can be cut to fit any size wound. Available in rope to pack deep wounds.


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Yoga Journal: Great Instructors 3 Pack (Baron Baptiste, Shiva Rea, Seane Corn) DVD
Yoga Journal: Great Instructors 3 Pack (Baron Baptiste, Shiva Rea, Seane Corn) DVD
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Introducing a new DVD series from Yoga Journal: Great Instructors. Three different approaches to Vinyasa, today's most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance.
Disc 1 - Baron Baptiste: Foundations of Power Vinyasa Yoga. Create a positive and permanent shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of Americas great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga technique and mindfulness can power your practice and empower your life. One of the leading yoga innovators in America, Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. He is the owner and director of two Baptiste Power Yoga Institutes in Massachusetts and is the author of three books. The DVD includes: 36 poses, including Sun Salutations A & B, standing poses, backbends, forward bends, twists, and seated poses - fundamentals of effective alignment - stand-alone chapters, allowing you to start the class at any point - in depth interview with Baron Baptiste - and valuable resource materials for teachers.
Disc 2 - Seane Corn: Yoga from the Heart. Heal yourself and the world through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yogas great instructors. In this heart-pumping vinyasa flow practice, youll journey through your body to awaken to your own intuition and life purpose and gain insight into how your yoga practice can empower you to help heal the world. One of the most gifted yoga instructors in America, Seane Corns dynamic and inspirational style of yoga incorporates both the physical and spiritual aspects of yoga. She is the National Yoga Ambassador for YouthAIDS and the recipient of the 2005 Conscious Humanitarian Award. Seane teaches at Sacred Movement in Santa Monica, California and travels extensively. Learn 32 poses in all, including: Sun Salutations; standing poses; hip openers, and shoulder and spine stretches - Stand-alone chapters allow you to start the class at any point - In-depth interview with Seane Corn - Great resource for teachers. Unleash your creative spirit in this improvisational, open practice.
Disc 3 - Shiva Reas Free Flow Yoga will tune and tone you while showing you how to navigate lifes challenges with grace, power, and confidence. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance. Her approach to yoga integrates her knowledge of Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement. She has lead over 70 retreats nationally and internationally, and actions for the environment, yoga and the arts. DVD features include a bonus chanting & meditation session as well as an in-depth interview with Shiva.
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By Mr. Donato of Medford, a petition (subject to Joint Rule 12) of Paul J. Donato for legislation to increase the membership of the commission on the status of grandparents raising grandchildren from 11 to 15 members and to allow for special appointments. Children, Families and Persons with Disabilities.
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Petitioners: Paul J. Donato