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• Acres - 14.37
• Total units - 260
• Studios - 44
• One bedrooms - 92
• Two bedrooms - 102
• Three bedrooms - 22
• Attached garages - 16
• Stand-alone garages - 46
Source: Continental Properties Co. site plan
This story is featured in today's TimesFreePress newscast.
Chattanooga planners on Monday approved an out-of-town developer's plans for a 260-unit apartment complex about a mile north of Hamilton Place mall.
About a dozen neighbors attended the Chattanooga-Hamilton County Regional Planning Agency meeting to fight the planned complex, which would include 11 two-story buildings, a clubhouse and a pool at the corner of Gunbarrel Road and Pinewood Drive.
The site was initially approved as a 10-acre complex with 184 apartments in 2009. Now the developer, Continental Properties Co., is asking to build an additional 76 units on an expanded 14-acre site.
Building on the larger site allows Wisconsin-based Continental Properties to keep three-story buildings out of the complex, said Eric Thom, development director.
"We took the combination of the two- and three-story buildings that was initially approved and turned it into only two-story buildings, to go for a more townhouse feel," he said.
The complex will include studio, one-, two- and three-bedroom apartments. The site plan also calls for 16 attached garages, 46 stand-alone garages and 454 parking spaces.
Neighbors who protested the plan were worried about three major factors: property values, traffic and water drainage.
"All of the progress out there is at our detriment," neighbor Joe Buckley said. "We have trouble getting out of there now, and this would really make it dangerous. With 260 new apartments, that's what, 500 cars?"
In addition to the increased traffic, neighborhood spokesman Rick Cooper held up photos of flooded backyards for city planners to see.
"We just can't help but think that the clearing of this land is going to exacerbate this problem," he said, adding later, "We implore you, please give serious consideration as to whether we need more expansion in this area."
If Continental Properties receives final approval from the City Council on the revised plan for the complex, the developer will still need to go through a stormwater runoff study. That will ensure the existing single-family homes in the neighborhood are not negatively affected. The developer also will work with the city traffic engineer to study the impact the complex will have on traffic and come up with solutions, RPA documents show.
The site plan also includes at least one retention pond that is aimed at alleviating stormwater runoff. Thom said Continental Properties wants to work closely with the neighborhood as the project moves forward.
"We've had a community meeting and will continue to have meetings because we want to be good neighbors," he said.
The development's price tag wasn't immediately available.
The complex is one of about a dozen new apartment complexes in the pipeline in the Chattanooga region, including The Landings at Ashwood, a 254-unit complex a little over a mile away on Shallowford Road, and Forest Cove, a 120-unit luxury complex going up about four miles away on East Brainerd Road.
Cooper said he's afraid the apartment developers will overbuild and the value of complexes like the one planned by Continental Properties will drop, pulling down the neighborhood's property values.
He said an existing apartment complex generated noise complaints for years and failed to live up to the promises made by the developer.
"Price and clientele is determined by demand -- or lack thereof -- and prices and policies tend to get downrated as needed," he said. "The unfortunate truth is that lower-end housing is too often occupied by people who have no investment in the community and turnover is high. I feel like this is what we're inviting if we overbuild our area."
Contact staff writer Shelly Bradbury at firstname.lastname@example.com or 423-757-6525.
Shelly Bradbury joined the Times Free Press as a business reporter in January 2013, after starting with the paper as a general assignment intern in July 2012. She is from Houghton, New York, and graduated from Huntington University in Huntington, Indiana, with a bachelor's degree in journalism and minor in management. Before moving to Tennessee, Shelly previously interned with The Goshen News, The Sandusky Register and The Mint Hill Times. Outside the newsroom, Shelly enjoys ...
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Love Overberg celebrates the most delicious aspects of the beautiful Overberg region. We'll suss out the finer details, from the best coffees, cheesecake and hearty lunches, through to our favourite wineries, boutiques and serene getaways. We'll show you the whales, the best beaches in South Africa, the best wine farms in the Cape and so much more.
Wednesday, December 30, 2009
spring cleaning
the spring cleaning has resumed today as i'm trying to de-clutter my life, starting with my surroundings, in time for the new year. all i've managed so far, was to create this pleasant space in my office/creative area.
Tuesday, December 29, 2009
painting the kitchen
spring cleaning has totally gotten me inspired to paint the kitchen cabinets and paint over the awful tiles that the previous owner put in. all i can picture is painting the kitchen cupboards this lovely minty vintage green, and matching the blinds which will be in pretty floral fabric. watch this space!
this is a guide on how to paint over ceramic tiles in a weekend...
Cut the cost
Rather than paying the expensive labour costs to replace tiles or melamine cupboards, you can simply give existing tiles a face-lift with a fresh coat of Plascon Tile or Melamine primers.
The process is easy:
Start by thoroughly cleaning all tiles or melamine surfaces with Polycell Sugar Soap to remove grease and dirt. Then apply a coat of Plascon Tile or Melamine Primer and allow 24 hours for it to dry.
The second step is to apply two coats of Plascon Velvaglo, a non-drip, heat, steam and stain resistant enamel, allowing each coat to dry in between. As it dries, the brush marks and ripples smooth out, resulting in a perfect finish that is easy to clean and maintain. Et Voila! A new look bathroom is achieved easily and professionally. For final touches, you can use Plascon Grout Pen, a unique product for filling in grout lines after the paint has been applied, to re-colour in grout lines to complete the look.
Design Tip:
If you don't want to apply a solid coat of paint [over tiles and grout], apply thin automotive tape over the grout and peel off once the tiles have been painted. Use automotive rather than masking tape for this project, as the tape is available in thin strips and does not need to be cut to cover the grouted areas.
spring clean
Monday, December 28, 2009
Friday, December 25, 2009
Thursday, December 24, 2009
christmas eve shopping
off to stanford for christmas
Wednesday, December 23, 2009
my spare laptop
hey guys, i'm selling my spare laptop that i never used (under ten times) with all the office software and stuff you could want...i could throw in some free music too, who knows, it is xmas after all. its r3200. mail me on email@example.com if you're interested! its in perfect condition, has a built in camera and you can google all the other acer travelmate specs.
Tuesday, December 22, 2009
the organizers of the award-winning neighbourgoods market in woodstock have created a retro-cool deli restaurant in albert road, woodstock, named superette. they describe it as a neighbourhood café where one can find an assortment of market produce and speciality foods. it's open daily for breakfast and lunch featuring seasonal fare from farm to plate.
i love their colour palette of grey and yellow tones, and their use of local design talent. their menu offers seriously fresh and delicious fare, for palatable prices and includes such delights as; Best Granola around with Camphill Yogurt and Superette's Compote R25 for breakies,
and Pork Belly with Caramelised Onions and Roast Apples R45
Baby Spinach Salad with Edamame, Sprouts, Fennel and Cucumber or
Quinoa, Beluga Lentils with Broccoli for lunch, and baked cakes for dessert.
open monday to saturday from 8 till 4
218 albert road, woodstock, (just a few blocks form the biscuit mill.)
021 802 5525 | email@example.com
Monday, December 21, 2009
vintage etsy
cape quarter
the 'new' cape quarter extension on somerset road, on the de waterkant and green point border, is a chic open air mall where no expense has been spared in creating a classically stunning and intimate space. the carefully preserved facades of the heritage buildings that once occupied somerset road, now provide the unique entrance to the cape quarter. the centre of the mall is open, lending it a summery feel with bars and upmarket restaurants positioned in the open area of the mall, allowing one to dine al fresco style. the piazza style theme has been carried through from the original cape quarter, alongside the new extension. capetonian favourites such as 'lazari' coffee shop, have opened a second restaurant in cape quarter, as well as our most exciting interior stores including 'nap' and 'pierre cronje' having followed suit. the carefully selected choice of womens and mens fashion stores speak of the cape quarters overall upmarket feel. beatnik bazaar is located on the road above the original cape quarter, (waterkant) in a renovated victorian building, opposite origin coffee roastery on the corner of hudson and waterkant roads.
Sunday, December 20, 2009
these hair ribbons rock!
Saturday, December 19, 2009
weekend fun
magazine mentions
here is a round up of some of the magazines that beatnik bazaar has appeared in since opening a year ago. please click here to see more
vintage kitchenalia
i've selected some of my fav's from one of the groups i belong to on flickr, named 'the colourful kitchen.' what i love about collecting vintage ceramics and tableware is that even if you don't see two of something, you can buy that one cup that you love, because either you'll find its partner someday, or grouped with other vintage cups, it won't look lonely. discarded pyrex dishes look beautiful when grouped together in matching colours or patterns, cake plates, candlesticks, kitchen canisters...they all look beautiful when grouped together in themes. so many stunning tea and coffee sets, crockery and bits and pieces have gone through my shop and i miss them all.
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What are your favorite apps? Here's mine in order:
GotomyPC (I can really do all my work on my iPad using this, awesome!)
NYTimes (never had time to read The Times, now I read it every day)
Noteshelf / Penultimate, I have to put down both because I use both all the time but you only need one
TuneIn Radio
Biblion (just released from NYPublic library, this will grow but it's very cool)
Ok that's only 8. I need 2 more! Give me your favs!
Oh, and off topic but can someone explain to me why there aren't any arrow keys on this keyboard? :/


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can someone comment on their experience with megabus? never been on. thinking about using the one in LA to SF.
Firstly, I should point out that I was in a long distance relationship then, and rode on Greyhound for about a year and a half - and there wasn't a single time when I could say I was satisfied with the rides. Some noteworthy bad experiences involved having a drunken, nearly passed-out person lying directly under my seat, sometimes touching my legs. When I found Megabus, I quickly switched over. The service was excellent (I even told the first driver that I appreciated his attitude and that not a single driver from Greyhound was as good as him), the fares were cheap (the prices are less than half the Greyhound prices, and that's considering that I look for Greyhound deals almost every time I travel), the rides were pleasant (faster than Greyhound), and the buses were clean. Most of the riders seemed to be college students - none of whom seemed drunk or high, fortunately. Hope this helps, Tofu Vic Last edited by TofuVic; 11-29-2012 at 01:16 PM.. |
@TofuVic, you meant fortunately, right?
too bad I bought an overpriced plane ticket for Christmas travel already from OC to SF or this would have been great. That will show ya for planning ahead too early. Then again, I would have to find a ride from OC to LA to take the bus. Last edited by xochief; 11-29-2012 at 01:14 PM.. Reason: Automerged Doublepost |
lol, some really funny reviews: http://megabus.pissedc
It's actually called variable pricing, the same as the airlines. You can see how many tickets are available at a given price point relatively easily through the software - pick a random weekday far in advance. On the LA-SF run, there are 25 $1 seats on the weekday, perhaps 10 seats for $3, and then every seat beyond that is $25, $30, or $35 depending on the date. There does not appear to be higher buckets, because once you exceed the capacity of the bus it just shuts off rather than charging more.
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Most Recent Articles In People
Most Recent Articles In People- Shoes in the News: Cara Delevingne
- FN Spy: SXSW Premieres... Converse Moves to the Music
- Under Armour Announces Promotions
FN's OR Cocktail Party
Jan. 23, 2013
Some of the outdoor industry's heavy hitters shared a drink in the Gibson Girl lounge at Salt Lake City's Grand America Hotel during the opening night of the Outdoor Retailer Winter Market last Wednesday. Guests including Blake Krueger, chief of Wolverine World Wide; Greg Tunney, CEO of R.G. Barry; and Tim Bartels, EVP of sales and marketing for Columbia Sportswear talked snow, show and the direction of the outdoor market.


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Monte Acuto
Loc. Monte Acuto, 428 - 06019 - Umbertide (PG)
Farm placed on 500 m. altitude in the countryside, friendliness and helpfulness of the owner who lives on the farm with his family. Heated swimming pool open from 25 April to 30 September, free wireless throughout the farm. Pets friendly from September 30 to April 24. The farm produces its own organic extra virgin olive oil. Apartments very beautifully classic Umbrian style. Especially suitable for families with children. Playground, table football, table tennis, archery, mountain biking, grills. In winter ideal for romantic weekends in front of the fireplace. Open all year. You can reach in short time the most beautiful cities of Umbria and Tuscany.


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Definition of telesales in English:
Line breaks: tele|salesPronunciation: /ˈtɛlɪseɪlz
chiefly British- The selling of goods or services over the telephone.More example sentences
- Part of this transition will mean we need to transfer much of our activity from cold calling field sales to telesales and appointment selling.
- It also has a direct sales team and a telesales team to sell the products.
- We have compiled the following list of teleservices agencies that are available to help your organization better perform CRM, telesales, customer service, etc., functions.


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Quick Facts
- NAME: Dominique Moceanu
- OCCUPATION: Activist, Gymnast
- BIRTH DATE: September 30, 1981 (Age: 32)
- PLACE OF BIRTH: Hollywood, California
- Full Name: Dominique Helena Moceanu
- AKA: Dominique Moceanu
- ZODIAC SIGN: Libra
Best Known For
American gymnast Dominique Moceanu was a member of the "Magnificent Seven," the U.S. women's gymnastics team that won Olympic gold in 1996.
Think you know about Biography?
Answer questions and see how you rank against other players.
Play NowDominique Moceanu. (2014). The Biography Channel website. Retrieved 05:18, Mar 12, 2014, from http://www.biography.com/people/dominique-moceanu-21210207.
Dominique Moceanu. [Internet]. 2014. The Biography Channel website. Available from: http://www.biography.com/people/dominique-moceanu-21210207 [Accessed 12 Mar 2014].
"Dominique Moceanu." 2014. The Biography Channel website. Mar 12 2014, 05:18 http://www.biography.com/people/dominique-moceanu-21210207.
"Dominique Moceanu," The Biography Channel website, 2014, http://www.biography.com/people/dominique-moceanu-21210207 [accessed Mar 12, 2014].
"Dominique Moceanu," The Biography Channel website, http://www.biography.com/people/dominique-moceanu-21210207 (accessed Mar 12, 2014).
Dominique Moceanu [Internet]. The Biography Channel website; 2014 [cited 2014 Mar 12] Available from: http://www.biography.com/people/dominique-moceanu-21210207.
Dominique Moceanu, http://www.biography.com/people/dominique-moceanu-21210207 (last visited Mar 12, 2014).
Dominique Moceanu. The Biography Channel website. 2014. Available at: http://www.biography.com/people/dominique-moceanu-21210207. Accessed Mar 12, 2014.
Born on September 30, 1981, in Hollywood, California, to Romanian immigrants, Dominique Moceanu began training with renowned gymnastics coach Béla Károlyi at age 10. She was the youngest member of the "Magnificent Seven," the U.S. women's gymnastics team that won the gold medal in the 1996 Olympics, and later released an autobiography detailing the abuse she suffered while training for the team.
Early Years
Dominique Helena Moceanu was born on September 30, 1981, in Hollywood, California. The oldest child of Dumitru and Camelia, Romanian immigrants with backgrounds in gymnastics, Dominique Moceanu took her first classes in the sport at age 3. When she was 10, her parents drove her from Florida to Texas so that she could try out for Béla Károlyi, the renowned Romanian coach who had trained Olympic champions Nadia Comaneci and Mary Lou Retton. Károlyi accepted Moceanu into his program, and she became the youngest member of the U.S. junior national team.
Competitive Gymnastics
Dominique Moceanu went on to become one of Károlyi's most promising students. She won the U.S. junior national all-around title in 1994 and the senior title the following year, and earned individual silver on the balance beam at the 1995 World Championships. Her goal of competing in the 1996 Olympics in Atlanta was nearly derailed when she missed the Olympic trials with a stress fracture in her leg, but she made the U.S. women's gymnastics team on the strength of her third-place finish at the U.S. Nationals earlier that year.
Despite being the youngest member of the squad, which was nicknamed "The Magnificent Seven," Moceanu drew comparisons to Comaneci and, as such, shouldered heavy expectations. She performed well in her first three routines—uneven bars, balance beam and a floor exercise—but surprisingly fell twice while attempting to stick her vault landings. She also hit her head during another routine on the beam and failed to win any individual medals, but her overall scores were good enough to help the U.S. women's team claim its first-ever gold medal in the competition.
Moceanu delivered a stronger performance two years later at the Goodwill Games in New York City, becoming the first non-Russian woman to win an all-around gold medal in gymnastics. She suffered a knee injury during the 2000 Olympic trials, preventing her from participating at that year's Summer Games, then elected to forego further international competition. Moceanu attempted a return to the sport a few years later, but suffered more injuries in 2005 and didn't qualify for the 2006 U.S. National Championships.
Personal Life
In October 1998, the 17-year-old Moceanu filed suit against her parents for the right to be classified an adult and reclaim approximately $1 million in lost earnings. A financial settlement was reached, and Moceanu later reconciled with her parents, before Dumitru died of cancer.
In 2007, Moceanu discovered she had a younger sister, Jen Bricker, who had been given up for adoption by their parents.
profile name: Dominique Moceanu profile occupation:
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Auromere Ayurvedic Neem Balm -- 2 oz
Great product but has strong smell
This balm is great for the skin. It has works wonder on blemishes, wrinkles and softens the skin. It has a strong scent but I mix with essential oils which helps. A little goes a long way-I will continue to buy this product.
August 21, 2012
Good.There are better & less expensive ones.
It's a good balm, but there better balms/creams,which are less expensive and serve the same purpose better.This one smells like a soup cooked with dried peas.It may seem odd to someone while it's fine for others.If it wouldn't be so expensive,it'd bee an excellent balm.There are better ones thought and a way less expensive.
September 17, 2011
smells like food but great
i like this balm a lot. i've used it for chapped lips and as a night cream for my dry skin in the winter. neem is said to be good for wrinkles. i also use it to massage my feet before bed.
February 11, 2010
Great brand, ok product
The product is wonderfully 100% natural and cruelty free with herbal ingredients you won't find anywhere else. I love that about it. It does, however, smell strongly like food (kinda like a mix between chicken boullion and garlic), which is from the Neem Oil. I was aware of Neem Oil's strong odor before I bought the balm, so I won't hold that against this product. My only issue, is that I was hoping it would be a little more effective against pimples (which is why I bought it). It does help take them down, but not any more quickly than any other product. But I suppose I'd rather have an all natural one do it, than a chemical laden one. I have yet to try it for dry, irritated skin or rashy skin. I bet for that, this balm would work great. I just wouldn't recommend using it before going out. The smell is quite strong. The jar is small, but you really only need to just lightly run your finger across it to get a good amount for your needs. The oils spread well. A little will go a long way, so the jar should last a long time.
July 14, 2009
Great for your skin if you can get past the smell
This product comes in a very small container but a little goes a long way. I would like to say I will continue to use this product but the smell is unappealing. It smells like curry. It must be the Amla in the product because years ago a friend gave me a bottle of Amla hair oil and the scent was so strong I could not get used to it.
If they remade this product to smell nicer I would buy it again.
January 23, 2009


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Alexander the Great is one of the most famous conquerors in history. But who was this king who brought down the Persian Empire at such a young age?
In his most recent book, Alexander the Great, classics professor and author Philip Freeman explores the ancient ruler, whom he calls "fascinating." Freeman begins his tale with Alexander's father, King Philip, and continues all the way through Alexander's life and conquests to his death and legend.
Alexander the Great could be a boring book, fit only for history majors and Plutarch fans. Fortunately, Freeman set out to write "a biography of Alexander that is first and foremost a story"—and, in this, he succeeded. The book is not full of historical mumbo-jumbo that only scholars can understand and enjoy; rather, Freeman tells us about Alexander's life like a novel—a remarkably interesting novel, to boot. Freeman brings the characters to life, making them seem real and relevant rather than people whose bones have long since faded to dust.
We learn in the book that Alexander's yearning for conquest began at an early age, as he followed in the footsteps of his mighty father, who felled the city-states of Greece. Freeman relates events from Alexander's youth, including his parents' divorce and his annihilation of the famous warriors of the Theban Sacred Band. My personal favorite anecdote, however, is the story of his acquisition of Bucephalas, the horse who would follow him "to the ends of the earth" on his quest to dominate.
Freeman details Alexander's conquests right up until the king's death, concluding with the redistribution of his empire and the effect of his legacy. Along the way, he explores what drove Alexander's passions and the battles and conquests that earned him the title "the great."
The greatest victory of the book, however, is Freeman's storytelling. This biography stands out from others written about Alexander thanks to its smooth flow and interesting narrative. It is, as Freeman hopes, a history book for those readers who are not already experts on Alexander or his world.
Alexander the Great is available now from Simon & Schuster at a list price of $30.


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Recent work
- "Running From The Start": Owner/breeder Frank Paolangeli (NY Breeder)
- Jockeys Gather For International Conference (The Blood-Horse)
- A Dream Come True in a $1 Million Horse Show (Forbes.com)
- Linda Rice Breaks New Ground in Thoroughbred Racing (Forbes.com)
- Racing Industry Meetings: Where Are All The Women? (The Saratogian)
- 150 Years of Racing in Saratoga (Daily Racing Form)
- The Track at Saratoga: America's Grandest Race Course (WMHT)
- A Toast to John Morrissey (The Saratogian)
Handicatting with Rocky…
Down $9.90--only winner yesterday was serious chalk. Today: Kaitlyn's Cat and Bitty Kitty.
…and with Imp and Furlong
Madison and Floyd's fund for feline welfare
In memory of the original Brooklyn Backstretch handicatters, cat horse winnings are donated to a variety of feline welfare organizations, including The American Street Cat, Brooklyn Bridge Animal Welfare Coalition, Blind Cat Rescue, Love and Hope Sanctuary, and All About Spay Neuter.
Racing-related charities
Recommended Reading
Racing sites
Dormant But Not Forgotten
Tag Archives: Sassy Image
Breaking a Churchill maiden
Monday morning, April 19th: It's been quiet for a little while, but at about 8:25, the stirrings begin. The clockers resume their places: binoculars are raised, stopwatches poised. After a morning of commonplace workouts—oh, except for that bullet that Rachel … Continue reading


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Kidz Bop Party Hits! (2013)
Released hot on the heels of January's Kidz Bop 23, 2013's Kidz Bop Party Hits! eschews its predecessor's fresh take on current pop hits and provides ... Show synopsis
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very new to surfing, wife bought me a cortez 8' board for my 40th. first time out on it, the left fin FCS plugs pulled out, without me grounding it or anything. Surfshop said £50 to repair, but then he called Alder and they said replace it.
Took out new board yesterday, caught 2 waves, got tumbled by a 3" wave in waist deep water, same thing again.
called the surf shop, he called Alder and they said if its a board fault then all 3 should be the same. Guy in the shop tried one of the other fins and the fin broke before any sign of weakness on the plug.
am sitting waiting to see what Alder say but....
if they offer me a new one, i don't want it, i won't trust it.
Guy in shop says he'd get them to send a new one from a new batch, but still not keen.
Guy in shop said he doesn't want me to have a Bic or NSP as they not as good
possibility of a Hawaiian soul or mundaka but they more fragile?
any advice? i have really babied this board and am gutted that its broken. really taking the shine off my new interest.
could it be anything i am doing?


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Alquezar is a small town standing on the rocks in Aragon, north of Spain. It is a base point for many outdoor activities, primarily mountains- and rock-based. [edit] UnderstandThe town looks very much like Poble Espanyol in Barcelona, but this time it's genuine old-time architecture, not an imitation. Locals earn their living only by providing tourist services; no commercial agriculture is done in Alquezar. Many weekend travellers come to town for a relaxed stay among the rocks for old folks and beginner-level activities for families. Also there are daily bus excursions with old folks visiting Alquezar for several hours: tourists see the Collegiata, eat at the central square and leave. Excursion buses arrive at the central square. Weekday travelers are mainly French, with a few Belgians, Netherlanders and Italians mixed in. [edit] OrientationMaps of the town are freely available in the tourist office and at several stands around the town. Most traveller-oriented businesses can be found on the map.
[edit] Get inBy bus: From Barbastro (Access to/from Lleida). Check time table [1] [edit] Get aroundThe town is small enough to be fully accessible by foot. There are several free parking lots around the town. Some hotels have their own private parking space.
[edit][add listing] See
[edit][add listing] Do
[edit] Canyoning
Alquezar is the main starting point for canyons in Aragon. Canyoning operators expect customers to drive by their own car from Alquezar to the start of canyon. Operators include:
[edit][add listing] BuyThere's nothing unique to the town or region to be bought in Alquezar. Only chorizo sausages are worth buying as local souvenir (the same as elsewhere in Spain); cheese is made of sheep milk and is not really distinctive. Other local grocery items available are honey from Barbastro (many varieties up to Eucalyptus), wine, and olive oil (as cheap as €30 for 5L). Some local versions of Kukuxumusu are available. [edit][add listing] Eat[edit] Grocery shops
[edit] Restaurants and cafesStewed rabbit, partridge, and veal dishes are the best bet in most local restaurants.
[edit][add listing] DrinkSangria sometimes tastes like glintwein on the rocks, although it shouldn't by the traditional recipe. [edit][add listing] Sleep
[edit] Contact[edit] Stay healthyAlthough the town is a base camp for multiple types of outdoor activities, it has no resident doctor or hospital. Outdoor activity operators advise travellers to head to Barbastro which has a national hospital. [edit] Get out


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This 24-inch extension is constructed of strong tubular steel and intended for use with Model Number G20 Safeway Gate or Model G60 Elongate. For the Safeway Gate, this extension is for use when openings are 43 1/2" to 66". For the Elongate, each extension increases the width in two-foot increments, and a maximum of four 24-inch extensions are recommended to expand the Elongate up to 13 feet.
Product Features
- Strong tubular steel construction
- For the use with Model Number G20 Safeway Gate and Model G60 Elongate
- Safeway Gate: extension is for use when openings are 43 1/2" to 66"
- Elongate: each extension increases the width in two-foot increments
Manufacturer #: G24B
Manufacturer #: G24B
Color: Black
Gender: Unisex
Gender: Unisex
- Shipping dimensions 2" H x 27" W x 27" L
- Shipping weight 6 lbs
- Shipping Restrictions This item can not be shipped to: APO or FPO Address, Hawaii or Alaska.
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4.00 rating Worth the money By annie
August 10, 2009
We bought an Evenflo wooden gate for top of the stairs. It looked fine but it didn't feel very sturdy, since we can rattle it. So, we opted to pay for the more expensive Kidco gate. The metal construction definitely feel sturdier. I feel more comfortable putting it on top of the stairs instead of a wooden gate. The extension we brought for it works great too. Installing it was easy. I did it myself in less than an hour. One thing though, definitely use plastic anchors for drywall installation (anchors not included).


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Home | Register | iTrader | Members List | Calendar | Search | Today's Posts | Mark Forums Read | Store | Photo Gallery | Chat |
Politics, Government, or Religion Chat Bring your flamesuit! |
Thread Tools |
December 21st, 2005, 08:05 AM | #1 |
Motrcytman's spouse
Granholm signs tax cuts
I know many here think she sucks, but I think this is a good thing she is trying to do.
Granholm signs tax cuts |
December 21st, 2005, 10:48 AM | #5 |
Senior Member
If you read/listened to the release, Granholm acknowledges that this is just a band-aide to postpone the decline in manufacturing jobs. Granholm still is working for a future Michigan that does not heavily depend on manufacturing for it's economy. And I couldn't agree more. We need to diversify the jobplace in Michigan or we'll all be sinking in economic depression in the near future.
Note to the blue-collar manufacturing folks in the audience. Go back to school now and learn a trade. |
December 21st, 2005, 04:37 PM | #8 | |
Shama Lama Ding Done
I'm not a fan of Granholm but she is taking some steps to try to prepare Michigan for an uncertain future. |
December 21st, 2005, 04:41 PM | #9 |
Senior Member
With the american auto industry failing there is no doubt it will drag down the entire economy, but will Michigan feel it 10 fold because so much of what we do here is related to the automotive industry?
Seems like even things that aren't directly related, resturants, electronics stores, boat/snowmobile stores, etc... will all struggle if the automotive people don't have that disposable income anymore...right? |
September 10th, 2009, 10:23 AM | #12 |
I'm the dude
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Ecuador Eco Lodge
Print Version
Last Modified: 15 Nov 2012
Ecuador Eco Lodge
Trip code: GGHV-O
Validity: 01 Jan 2011 to 31 Dec 2012
Uncover the secrets of the Ecuadorian Amazon on this breathtaking adventure into the heart of the jungle. You'll meet local indigenous families and learn their cultural traditions. Take guided walks on which you'll discover some of the abundant plant and animal life that call this region home. Plus, you'll discover the thrill of sleeping in this secluded spot deep in the Ecuadorian jungle, and awake to the sound of exotic birdcall. This is an unforgettable journey to one of the most biologically diverse places in the world.
Table of Contents
Important notes
Emergency funds
Group size
Single travellers
Issues on your trip
What to take
We also recommend
Meals introduction
Itinerary disclaimer
Culture shock rating
Travel insurance
Physical rating
Group leader
Responsible Travel
Included activities
Joining point
A couple of rules
Optional activities
Joining point instructions
The Intrepid Foundation
Money Exchange
Arrival complications
Responsible Travel projects
Spending money
Finish point
Carbon offset
Finish point instructions
Departure tax
Emergency contact
Original trips are classic Intrepid adventures. With a mix of included activities and free time, they offer plenty of opportunities to explore at your own pace and take part in activities that really get beneath the skin of a destination. While the occasional meal may be included, you'll have the freedom to seek out your own culinary adventures. Accommodation is generally budget or tourist class (2-3 star), but you're as likely to find yourself as a guest of a local family as staying in a hotel or camping. Transport will vary as well. Depending on the destination and the itinerary you could find yourself travelling on anything from a camel to a train or a private safari vehicle. It's all part of the adventure! Original travellers have a desire to make the most of their travel time and really get to know a place, its people and cultures.
Short Breaks
Day 1 Quito
Bienvenidos! Welcome to Ecuador.
You will be met on arrival at Quito airport and transferred to your hotel (transfers cannot be arranged on arrival, please advise flight arrival details at least 14 days prior to departure). For the rest of the day you are at your leisure to explore Quito.
An envelope will be waiting for you at hotel reception containing pick-up times, jungle information and contacts for your leader. Please ask for it at reception.
The next day before leaving the hotel your leader will collect your insurance and other details.
Sitting at an altitude of 2,850m (9,350ft) under the gaze of Volcan Pichincha, Quito is one of the most attractive cities in South America. Long and incredibly thin, the city winds its way down a valley that eventually drops down to the Amazon Basin. It's worth paying a visit to El Panecillo (the Little Bread Loaf) for views over the Old Town and an enormous statue of the Virgin of Quito.
Although compact, Quito's Old Town is full of historic buildings. One of the most interesting is La Compania de Jesus, considered by many to be the most beautiful in the Americas; it is certainly one of the most ornate. It is claimed that seven tonnes of gold leaf cover the interior whilst the exterior is decorated with statues, busts, sculpted heads and a jungle of carved leaves. There are more than 30 churches to explore in the Old Town, not to mention the fascinating museums, but if you want to get out and practice your Spanish then be sure to drop by a pena (community meeting place). These are great places for meeting locals and enjoying some local cuisine.
Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary!
Before your trip: Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatising to high altitude. Please discuss these options with your doctor.
During your trip: While our leaders have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly. Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience:
Included Activities
Complimentary airport arrival transfer
Hotel (1 nt)
Days 2-4 Amazon Jungle
Depart Quito at about 8.30am and head south by minibus to Tena (approx 5hrs), where you will stop for lunch before taking a final 45 minute drive to the lodge. On the way it is possible to stop at Papallacta hot springs where you can enjoy an hour in the thermal and medicinal swimming pools. During the trip there are several opportunities to stop for photographs overlooking lush green valleys and sparkling waterfalls.
The lodge is located 200km east of Quito at an altitude of approximately 500m. The area forms part of the Upper Amazon Basin, characterized by small Quichua communities and abundant vegetation.
The comfortable Amazon lodge overlooks the amazing Napo River with its small islets of stones and sandy shores.
Once at the lodge, relax in your bungalow built in a rustic native design surrounded by gardens full of amazing jungle plants and flowers. In the afternoon you will be given rubber boots and a rain poncho to take on a 1.5hr jungle walk during which your local guide will help you discover the mysterious jungle and learn about the different plant species and their medicinal properties. You may also observe a great variety of insects and small groups of monkeys weaving around the giant trees.
After the short walk we return to the lodge where you can relax and enjoy the view of the river.
At night we have dinner and gather around the fireplace before a peaceful night's rest listening to the sounds of the jungle.
After breakfast the next day prepare your gear (boots and raincoat), board a canoe, and travel through the Napo River to Misahualli. After a short stop to check your papers with the local Marina (don't forget your passport!!) you continue your canoe trip to Arajuno River. Here you can visit 'Mariposario', a butterfly farm where you can admire different species of butterflies.
Enjoy picnic-style lunch on the river shore. You'll have the opportunity to swim in the river or just rest peacefully surrounded by a wonderful natural atmosphere.
After lunch visit a Quichua family and learn about their culture and traditions such as gold rinsing on the shore of the river, traditional pottery making, the use of the serbatana (blowpipe for hunting use) or how to prepare the typical drink chicha, made of yuca (a traditional Ecuadorian manioc).
The next morning after breakfast travel by canoe upstream to take an hour walk to the jungle's secondary forest. After a short walk we arrive at 'Las Latas' waterfall where you can take a refreshing bath in crystal-clear waters and enjoy the surrounding views. Return to the lodge for a quick lunch before heading out on a guided walk to the jungle again. Return to the lodge after a 3hr walking trip.
Please note that activities while in the jungle may change due to weather conditions.
The jungle lodge comprises 17 bungalows built according to traditional architecture. They are equipped with bedding, private bathroom with hot and cold water, and a private veranda with reclining chairs or hammocks. Electricity is only in the kitchen. Your room will be lit by kerosene lamps.
Included Activities
Daily Amazon jungle activities lead by an English speaking local guide
Boat trip to Mariposario Butterfly farm
Quichua cultural visit
Las Latas waterfall hike
Jungle Lodge (3 nts)
Days 5-6 Quito
After breakfast we'll return to Quito along the same route that took us into the heart of the Amazon (approx 6 hrs).
We return to our 3-star standard hotel in Quito for tonight.
As there are no activities planned on the last day you are free to depart at any time. A departure transfer is included (please ensure you provide your departure flight details at least 14 days prior to departure so we can arrange your airport transfer).
Included Activities
Complimentary departure transfer
Hotel (1 nt)
We also recommend
If this trip is not quite right for you, cast your eye over these alternatives:
Classic Galapagos (GPME)
Classic Galapagos (GPME)
Classic Galapagos - 6 days (GPMN)
Inca Trail Extension (GGHC-O)
Inca Trail Extension (GGHC-O)
Inca Trail Extension (GGHC-O)
Itinerary disclaimer
Occasionally our itineraries are updated during the year to incorporate improvements stemming from past travellers' comments and our own research. The information given in this itinerary may be slightly different to that in the brochure. It's very important that you print and review a final copy of your Trip Notes a couple of days prior to travel, in case there have been changes that affect your plans. For the latest updated Trip Notes please visit our website: www.intrepidtravel.com
Please note that while we operate successful trips in this region throughout the year, some changes may occur in our itineraries due to inclement weather and common seasonal changes to timetables and transport routes. This can happen with little notice so please be prepared for modifications to the route.
Culture shock rating
At times local life here will be familiar to that of back home, and at times very different. Services are available most of the time, English may not be the native language, and there may be some cultural differences.
Physical rating
Some easy physical activities included in your trip. No physical preparation is required to make the most of the journey.
Included activities
Included activities are listed in the day-to-day itinerary, all other activities are optional and at your own expense. If you choose not to participate in the included activities on this itinerary, the cost will not be refunded.
Optional activities
A selection of optional activities are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only. Prices are for entrance only and don't include transport costs to and from the sites or local guides unless indicated. It may not be possible to do all the activities listed in the time available at each destination. Optional activities aren't necessarily endorsed or recommended by Intrepid nor included in price of this trip. If you do any optional activities, you do so at your own risk and it must be clearly understood that your participation is your own decision and doesn't form part of your contract with Intrepid. You may be required to sign/complete a waiver form or a receipt for some optional activities.
Money Exchange
The official currency of Ecuador is the US dollar (USD).
Please note that in Ecuador automatic money machines often limit the amount you can withdraw. This can be $100 or $200 per day depending on your card.
With ATMs being widely available in major towns and cities, credit and debit cards are the best way to access money in Latin America (note though that charges are made for each transaction). Please check with your bank before departure that your card is accepted in the countries you are travelling to. Also ensure your bank is aware of your travel plans as - suspecting fraud - they may cancel your cards after the first few international transactions.
Be aware that your withdrawing limit may vary from country to country (regardless of your withdrawing limit in your home country) and it can be as low as the equivalent to US$100 per day.
It's also advisable to carry some cash in small denominations bills, for those times when ATMs may not be available. US$ dollars is the most readily changeable currency.
US$100 bills with serial number CB or BE and any other US$ bills that are old, torn, written or stamped on will not be accepted by local banks.
Spending money
Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping, participating in optional activities, and tipping. Please also remember the following specific recommendations when planning your trip.
If you're happy with the services provided a tip - though not compulsory - is appropriate. While it may not be customary to you, it's of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations.
We recommend that any tips are given to the intended recipient by a member of your group, rather than collected and passed on by the group leader/guide.
Restaurants: Tipping is not expected in local markets and basic restaurants. However if you wish to tip, round your bill up to the nearest 5%. In more up-market restaurants we suggest up to 10%-12% of your bill. Some restaurants already include tipping on the final amount, which should be shown on the bill as: propina, servicio or cubiertos.
Local guides: We suggest US$2 per person per day for local guides.
Porters (if applicable): While on the Inca Trail, we suggest PEN80-120 for all porters, assistants and cook.
Drivers: You may have a range of drivers on your trip. Some may be with you for a short journey while others may be with you for several days. We would suggest a higher tip for those more involved with the group however a base of US$1-2 per day is generally appropriate.
Luggage loaders (Argentinian bus stations): It's common in Argentina to tip AR$1 for someone to load your bag on to a bus.
Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service.
Departure tax
Please allow US$44.30 for international airport departure tax in Quito.
Important notes
Age restrictions apply to this trip - minimum age 5.
Group size
Maximum of 16 travellers per group.
Single travellers
On some trips accommodation is available only on a shared basis with other travellers, who might not necessarily be Intrepid travellers. Arrangements vary depending on the trip from twin to multishare, so refer to the daily itinerary for more details on your accommodation. In some situations you may have the option to pay a single supplement to ensure you have your own room.
Jungle Lodge (3 nts), Hotel (2 nts)
The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in your selected accommodation. A similar standard of accommodation will be used in these instances.
Throughout the trip we request that our hotels prepare rooms in time for your arrival, especially if you're arriving prior to normal check-in time. However this isn't always possible, which means you won't be able to check-in immediately on arrival at some hotels. Instead, you can store your luggage and explore the new destination.
If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights.
The jungle lodge comprises 17 bungalows built according to traditional architecture. They are equipped with bedding, private bathroom with hot and cold water, and a private veranda with reclining chairs or hammocks. Electricity is only in the kitchen. Your room will be lit by kerosene lamps.
Meals introduction
While travelling with us you'll have the opportunity to experience the vast array of wonderful food available in the world. On our camping trips we often cook the region's specialities so you don't miss out. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility.
5 Breakfasts, 2 Lunches, 3 Dinners
Please budget for additional meals and expenses while on your trip. Our suggestion is based on past traveller feedback but you may choose to spend more or less.
Minibus, Canoe
Group leader
Independent Intrepid Short Break Adventures are not accompanied by an Intrepid Group Leader. Local guides may be used on some itineraries.
Joining point
Hotel Sierra Madre
Veintimilla No 464 y Luis Tamayo
Joining point instructions
The new Quito airport is located approximately 37km east of the city. The quickest and most reliable way from the airport to the hotel is by taxi, which costs approximately USD 27.
Most drivers will speak a little English and your hotel is well known but in case of difficulty the following in Spanish will help you reach your destination:
Por favor me puede llevar al Hotel Sierra Madre, que se encuentra localizado en calle Veintimilla 446 y Jose Tamayo.
Arrival complications
We don't expect any problems (and nor should you) but if for any reason you are unable to commence your trip as scheduled, please refer to the Joining Instructions section above for who to contact.
If you have pre-booked an airport transfer (where available) and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the starting point hotel, again following the Joining Instructions in these trip notes. Should this occur, please apply to your travel agent for a refund of the transfer cost on your return.
No refund is available on missed transfers or portions of your trip owing to a different flight arrival or delayed flight arrival. Any additional cost incurred in order to meet up with your group is at your own expense.
Finish point
Hotel Sierra Madre
Veintimilla No 464 y Luis Tamayo
Finish point instructions
If you have pre-booked a departure transfer, please inform your leader and they will notify you of your departure transfer time.
If you are making your own way to the airport the hotel will be able to help book you an airport shuttle or taxi. Please ask at reception.
Emergency contact
In the case of a genuine crisis or emergency, Intrepid's Peru Operations Office can be reached on:
Outside Peru: +51 99605 5559 or +51 97009 4823
From within Peru: 996 055 559 or 970 094 823
For all other enquiries please contact our Reservations department which is open 24 hours, 6 days per week. For further contact details please use the following page:
Emergency funds
Please also make sure you have access to an additional US$400, to be used when unforeseen incidents or circumstances outside our control (eg. a natural disaster, civil unrest or an outbreak of bird flu) necessitate a change to our planned route.
Visas are the responsibility of the individual traveller. The visa requirements for your trip vary depending on where you are from and where you are going. As a general rule most countries expect that you will have at least 6 months' validity on your passport. On arrival visitors may be asked to present return tickets and evidence of means to cover your intended stay.
We keep the following information up to date as much as possible, but rules do change - it's important that you check for yourself. Residents from other countries must consult the relevant embassies or your travel agent.
Australia: Not required
Belgium: Not required
Canada: Not required
Germany: Not required
Ireland: Not required
Netherlands: Not required
New Zealand: Not required
South Africa: Not required
Switzerland: Not required
United Kingdom: Not required
United States: Not required
Issues on your trip
While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip.
We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager.
You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete.
What to take
What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking you should pack as lightly as possible. On the vast majority of our trips you are expected to carry your own luggage and although you won't be required to walk long distances with your luggage (max 30 minutes), we recommend keeping the weight under 10kg / 22lb.
Most travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller bags or backpacks with wheels are convenient although we recommend your bag has carry straps. You'll also need a day pack/bag to carry water and a camera etc for day trips.
You can find Intrepid's Ultimate Packing List on our website. It should be used as a guide only and isn't intended to be a complete packing list.
Go to Intrepid's Ultimate Packing List
This is a lodge based trip, so you don't have to carry your bags daily. However, you do have to carry your bags from the lodge and back, so please pack as lightly as possible.
Consider bringing your own water bottle to refill along the way. The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion ends up in limited landfill or discarded in waterways and natural environments. Although it can be difficult to avoid bottled water when travelling, please consider water purification techniques such as iodine or micropur and use the water dispensers which are provided at some of our accommodation. When unable to avoid bottled water it is better to buy the largest available and distribute into your smaller bottle for the day
All Intrepid travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid reserves the right to exclude them from all or part of a trip without refund.
You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations and anti-malarial requirements before departure. We recommend that you carry a first aid kit as well as any personal medical requirements (including a spare pair of glasses) as they may not easily be obtained at the locations on this trip. For legal reasons our leaders and guides are prohibited from administering any type of drugs including headache tablets and antibiotics. Please ensure that you are adequately prepared.
The World Health Organisation has countries in Latin America registered as zones affected by hepatitis A, hepatitis B, typhoid, cholera, rabies and malaria.
A valid international certificate of vaccination against Yellow Fever is required in many countries. You may need to present this on arrival at the airport or border crossing. Some countries will refuse entry if you are unable to present your certificate. It's also quite common for your home country to request a Yellow Fever certificate on your arrival back home.
It is your responsibility to check with your doctor well in advance of leaving home about the Yellow Fever requirements for the countries you'll be visiting.
Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary!
Before your trip.
Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor
We understand certain medications are reported to aid acclimatizing to high altitude. Please discuss these options with your doctor.
During your trip.
While our leaders have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly.
Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience:
Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip.
We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage.
In addition to any included activities on your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. Our local representative may be able to assist you with available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that our local representative has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns.
For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:
If you are taking a taxi from the airport by yourself, agree on the price beforehand and tell the driver to bring you straight to your hotel and that you ALREADY have a reservation. Both the tourist information booths at the airport as well as the independent taxi drivers receive commissions to persuade you to go elsewhere by using any type of argument.
There have been some cases of theft to taxis coming from the airport. The thieves' usual trick is to watch and wait at the airport parking lot to see which passengers keep their bags with them inside the taxi and follow that car. When it stops at a red light, they break the window and snatch the passenger's bag from their lap. The best way to avoid this is to put ALL your valuables inside the trunk at the airport.
In order to avoid fraud, it is advisable that you withdraw money from ATMs located inside banks or guarded shops during business hours only.
Travel insurance
Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects.
When travelling on a trip, you won't be permitted to join the trip until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by our local representative.
If you have credit card insurance our local representative will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact telephone number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country.
Please go to our website for links to various travel insurance providers:
Responsible Travel
We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller:
Latin Americans can be very conscious of appearance so try to be casual but conservative in your dress. Outside of beach areas halter tops and very short shorts should not be worn. When visiting churches or religious sites shoulders and knees should be covered.
A couple of rules
Illegal drugs will not be tolerated on our trips. Possessing or using drugs not only contravenes the laws of the land, but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for Intrepid travellers. Intrepid's philosophy of travel is one of respect towards everyone we encounter and in particular, the local people who make our destinations such special places. The exploitation of prostitutes is completely contrary to this philosophy.
The Intrepid Foundation
Since Intrepid Travel commenced operating in 1989 we've been committed to giving something back to the communities we visit. One way has been through our support for local humanitarian, development and conservation projects. Many of our travellers want to contribute something too. Whilst it is often tempting to give hand-outs to those less fortunate, this has the potential to promote a culture of begging and dependency. Handouts are not a sustainable way for individuals or communities to live. That's why we established The Intrepid Foundation – to make it easier for travellers wishing to give back to communities in an effective and meaningful way.
The Intrepid Foundation is a not-for-profit fund offering a selection of excellent grassroots organisations which you can contribute to. All donations to The Intrepid Foundation will be matched by Intrepid Travel dollar for dollar (up to AU$5,000 per donor and a total of AU$400,000 for all donors in each financial year). And every cent gets there as Intrepid Travel pays for all the administration costs. Donating is simple and secure. Please ask your group leader for information on the projects we support through The Intrepid Foundation or go to our website:
Responsible Travel projects
Organisations and projects currently supported by The Intrepid Foundation in Ecuador include:
* The Charles Darwin Foundation protects species in the Galapagos that are on the borderline of extinction. Focusing on the island of Floreana, they hope to re-introduce several locally extinct and critically endangered keystone species that are integral to the ongoing balance and sustainability of the marine and terrestrial ecosystems.
Carbon offset
Carbon Offset C02-e 163.00 kgs per pax.
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Welcome to In Your Head! Wrestling podcast, news and community!
Welcome to In Your Head! Wrestling podcast, news and community!
Posted in Audio Archive by Jack at 19:44, Mar 07 2007
We were joined by The Hardcore Legend Mick Foley. Author of his 3rd autobiography "The Hardcore Diaries" avilable now.
23:50, Mar 14 2013
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Commute Accelerator
Learn the tricks that veteran San Mateo County commuters know and use to speed up their daily commute:
Diamond Lanes - These reserved fast lanes require at least 2 or 3 people per vehicle. You can take advantage of the less traveled diamond lanes with a carpool, vanpool, or by riding a bus.
Electric Vehicles - Never "gas up" again and ride in Diamond Lanes, even with one person in the car.
Park & Ride - Meet a carpool or vanpool at one of the over 150 free Park and Ride Lots in the Bay Area.
Shuttles - Shuttles generally provide a more direct, shorter route that is faster than a bus, and are often free to riders. The ALLIANCE can even help you start one of your own!
Bikes - Use your bike to link to transit. Bike commuting means no more parking hassles and many systems now let you take your bike with you or provide safe lockers for you to store it in.
Walking - Turn your commute-or at least the distance from home to transit or transit to your office-into a daily workout. You will burn less gas and a lot more calories.
Do not forget to take advantage of these great ALLIANCE programs.
The ALLIANCE provides the following programs to make commuting a little easier:
Vanpooling - We pay you to start or join a vanpool and help you set it up!
Bike and pedestrian safety meetings - Learn how to make walking and biking a fun and safe
part of your commute plus enter to win great prizes such as bike helmets.
The San Mateo County TRY TRANSIT campaign - Free transit tickets!


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Splendiferous! Share your favorites and earn zulily credit. see detailsconnect
No matter the occasion, these sandals have the kind of style that goes with every outfit. Girls will be all smiles when they see the studded hearts and flowers and discover how easy it is to use the adjustable hook and loop straps.


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Police are investigating two deadly shootings Saturday morning that they said are related. Officials say that a Kansas City Chief's football player shot and killed his girlfriend, and then killed himself.
Click here for the story.
844 Government Street Baton Rouge, LA 70802
FCC Public File (225) 383-9999 EEO Report Closed Captioning


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XFX WarPad mouse pad
Manufacturer: XFX Inc Part number: FXGS2LAYER
$46.76 at 1 online store
- CNET Editor rating: Not yet rated
- Average user rating: 0 stars No reviews, write one!
- More product information:
- User reviews
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- Manufacturer info
- Description:
- The XFX WarPad isn't rough around the edges. This unique breakthrough in gaming technology is a mousepad designed to eliminate friction and discomfort during long or intensive gaming and working sessions. The XFX WarPad creates an edge so comfortable and supportive that your competition might just tire out before you do. Effortlessly clamping onto any desk edge up to ... Read more
Where to buy
store | customer rating | inventory | tax & shipping | price |
| In stock Get free shipping on orders over $35.00 | Enter zip code to get total price: Price +Tax +Shipping =Total price | as of 03/13/2014 |
*Total price for the XFX WarPad mouse pad are estimated and may vary slightly based on exact tax, shipping, manufacturer rebate or any sale/promotion on the merchant site.


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Additional Resources
NCHHSTP Atlas Presentation Slides
While you can generate your own query and export the results in a PDF, these PowerPoint slides can be used as is. The slides show examples of the analyses that can be performed with the Atlas. There are separate PowerPoint slide sets for hepatitis, HIV, STDs, and tuberculosis, as well as a combined slide set with data for all diseases.
Combined Recommended Queries for HIV, STD, TB, and Viral Hepatitis
Download slideset
We are pleased to make these materials available, and ask that you please cite the NCHHSTP Atlas. The recommended citation for any of the resources accessed is:
Centers for Disease Control and Prevention (CDC). NCHHSTP Atlas. Accessed on [insert date]. Available at: http://www.cdc.gov/nchhstp/atlas/.
NCHHSTP State Health Profiles
The 2010 NCHHSTP State Profiles include statistical and other information on HIV/AIDS, Viral Hepatitis, STD and TB for all 50 states and Washington, District of Columbia, as of June 2010. They also include descriptions of prevention and control programs supported by CDC and state public health officials.


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Don Alan Morrison
Position: T-C
Height: 6-5 Weight: 255 lbs.
Born: December 16, 1949 in Fort Worth, TX
College: Texas-Arlington (school history)
Drafted by the New Orleans Saints in the 4th round (98th overall) of the 1971 NFL Draft.
Weighted Career AV (100-95-...): 33 (2858th overall since 1950)
Let people know you like this site. Sponsor this page for $5. Your message will replace this ad.
1971 Game Log: Regular Season · Playoffs


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Attorneys and service providers that use specialized tools to quickly collect and compile tens of thousands of social media records for e-discovery will eventually be storing -- and searching -- these records in the cloud.
It makes sense. The original records -- the tweets, Facebook posts, YouTube videos, Pinterest pictures, and other social media permanent records of potential interest to either or both parties -- already swirl around the cloud. And, with solutions like X1 Discovery capturing an unlimited number of social media data, it's easy to see why firms' IT departments wouldn't want to pay for more and more on-site storage devices (and the related management, backup, and security associated with them).
Cloud also means e-discovery professionals will increasingly need to search cloud-based data for busy law firms, according to Nextpoint's DiscoveryCloud blog:
Because more data lives entirely on cloud servers, corporations continue to embrace social media, and companies continue to move to cloud-based email and Google Docs, eDiscovery will increasingly be a cloud-based affair.
When it comes to storage for e-discovery, scalability is crucial, according to eDiscovery Journal. Experts in this field never know how much data they'll unearth; it's vital, then, to have a storage system that can grow (or shrink) quickly. I can't think of anything that does that better or more affordably than a hosted model.
That's not to say the path to e-discovery in the cloud will be far from tumultuous. There have been some headline-making side trips: In June 2011, the city of Los Angeles revised its contract with Google to migrate the Los Angeles Police Department (LAPD) to its cloud applications after the LAPD was dissatisfied with the software's ability to deal with e-discovery.
It's also vital that cloud management is centralized, not only for IT and cost-savings, but also for the legal team that has to defend (or possibly attack for) your company. As writers James Berriman, CEO of Evidox, and Jack Notarangelo, director of information management at RSM McGladrey, describe in a website for their book, eDiscovery in the Cloud: A Nightmare Scenario, the ability of departments or teams to wander off and ink their own cloud deals could be catastrophic if a company is sued and e-discovery begins.
And all too often, at least according to a 2011 Forbes report, organizations implement cloud without considering e-discovery at all -- or thinking about it it far too late in the implementation for them to do anything about it. Now, 2011 may as well be 1989 in technology years, so I'm sure a lot of enterprises have wised up already. But unfortunately, many more probably haven't.
On the other hand, lawsuits continue. So does cloud adoption. And so does e-discovery. And that's why it's critical that all departments are involved before a cloud implementation, and that organizations figure out how they're going to deal with this issue before they start moving more information into the cloud.
Related posts:
Cloud discovery reminds me that I've always advocated storing "everything." I've seen the growth of online video, both live streaming and recorded ala YouTube types and wonder why those online live streaming sites don't archive literally everything uploaded.
At some point in history, someone somewhere is going to find that, what seems now useless, bit of video extremely valuable. Not only will attorneys want to seek out every last bit of info available but historians, statisticians and more will certainly find use for what seems useless now.
eDiscovery is still in its early days in earth bound form. Many organizations are unclear on their document retention responsibilities, when it comes to electronic drafts and copies of documents. With paper documents, "the original copy" was at least something people understood.
Cloud deployment is bound to exacerbate the problems.
Reading the example I cited here, you could almost feel the panic levels rising in the voices and minds of the imaginary company the authors created. Having spoken with enough real businesses that have implemented these rogue cloud implementations, it's easy to see how next-to-impossible - and how thoroughly expensive and time-consuming - a regular old lawsuit would become due to decentralized cloud adoption. Any and all savings these departments had enjoyed from these cloud setups would be lost almost immediately -- and then some -- as internal or on-call attorneys struggled to locate the documentation the courts and the lawsuit demanded they accumulate.
Talk about career-ending moves.
Yet another example of why cloud deployments need to be controlled centralized by IT, and not handled on a rogue basis by departments or individual employees.


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28 U.S. Code § 353 - Special committees
If the chief judge does not enter an order under section
(b), the chief judge shall promptly—
appoint himself or herself and equal numbers of circuit and district judges of the circuit to a special committee to investigate the facts and allegations contained in the complaint;
Change in Status or Death of Judges.—
A judge appointed to a special committee under subsection (a) may continue to serve on that committee after becoming a senior judge or, in the case of the chief judge of the circuit, after his or her term as chief judge terminates under subsection (a)(3) or (c) ofsection
45. If a judge appointed to a committee under subsection (a) dies, or retires from office under section
(a), while serving on the committee, the chief judge of the circuit may appoint another circuit or district judge, as the case may be, to the committee.
Investigation by Special Committee.—
Each committee appointed under subsection (a) shall conduct an investigation as extensive as it considers necessary, and shall expeditiously file a comprehensive written report thereon with the judicial council of the circuit. Such report shall present both the findings of the investigation and the committee's recommendations for necessary and appropriate action by the judicial council of the circuit.
(Added Pub. L. 107–273, div. C, title I, § 11042(a),Nov. 2, 2002, 116 Stat. 1850.)
The table below lists the classification updates, since Jan. 3, 2012, for this section. Updates to a broader range of sections may be found at the update page for containing chapter, title, etc.
The most recent Classification Table update that we have noticed was Tuesday, August 13, 2013
An empty table indicates that we see no relevant changes listed in the classification tables. If you suspect that our system may be missing something, please double-check with the Office of the Law Revision Counsel.
28 USC | Description of Change | Session Year | Public Law | Statutes at Large |
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


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Aired August 10, 2012
Trisha, 24, not only divides her wardrobe closet according to the colors of the rainbow, but not a day goes by when she doesn't match like colors to construct her outfits. "I cannot envision myself wearing something that is not at least somewhere coordinated," she says. "As much as I would like to try to not match certain things, they would wind up matching," she says.


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Entertaining the world for decades now, the television has become the nerve center of the home and the hearth around which people gather at night. So it's important to have a quality set, one capable of giving you the picture you need and the features you want. Whether its just a flat-panel TV or a 1080p flatscreen with 4D technology and an ambient wifi connection, we have you covered. We have excellent television sets from such quality manufacturers and industry leaders as Samsumg and Panasonic.
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Aer Lingus, the national airline of Ireland, announced today the approval for the carriage of the SENTRY 400 FlightSafe device. Aer Lingus Cargo is now accepting consignments that contain the SENTRY device.
The device enables customers to GPS track and monitor conditions of their cargo throughout the entire transport process. This option enables greater collaboration and proactive response effort between Aer Lingus Cargo, freight forwarders, and shippers. The result is a highly effective and near real-time view of the cargo with the option of tailored alerts while the consignment is in transit.
"GPS tracking and data gathering of consignments in transit is increasing in importance for many of Aer Lingus Cargo's Customers, particularly pharmaceutical manufacturers. We are very pleased to have worked with OnAsset to gain the approval for the SENTRY device as a very effective solution," says Peter O'Neill, Director of Cargo.
"The device has gone through extensive tests prior to acceptance by the Irish Aviation Authority (IAA) which has given Aer Lingus approval for the SENTRY device under rules for Carriage of Approved Tracking Devices on its Airbus A330 and A320 aircraft," O'Neill continues. "We see this technology as an ideal solution to provide important information about cargo as quickly as possible whilst complying with the strict legislation covering the use of electronic devices on board aircraft."
"Approval for carriage of the device from Aer Lingus is great news for OnAsset," says Adam Crossno, President and CEO of OnAsset Intelligence. "Routes flown by Aer Lingus Cargo are important to our customers and we are excited to extend the tracking device network to include new flight services."
The SENTRY 400 FlightSafe is a tracking device that provides GPS location, light, temperature, humidity, and vibration data transmitted on the ground using the worldwide GSM / GPRS wireless network.
The device is small in size and can be easily placed with handheld packages, palletized or containerized freight. SENTRY FlightSafe is manufactured by Irving, TX, firm, OnAsset Intelligence. The company holds a patent for automatic radio off mode during flight.
For more information on booking procedures and operational use of the SENTRY device, contact Aer Lingus Cargo, Paul Rodwell, Business Development Manager at email@example.com.


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Due to technical difficulties, all Medical Marijuana online applications will be unavailable until 8AM, Tuesday, March 11th. We apologize for the inconvenience and thank you for your patience.
Office of Newborn Screening
Healthcare Providers – Talking to Parents
The documents below outline key newborn screening concepts you may find useful when talking with parents:
- Dispelling Myths: What Newborn Screening Is and What It Isn't
- Newborn Screening Essentials for Providers
In addition, the following talking points provide a suggested framework for discussion with families.
- All babies are at risk, but why can't I tell if my baby has a disorder without screening?
- Why are disorders so serious and sometimes life-threatening?
- How does newborn screening work?
- Why does testing need to be within 24-36 hours of being born?
- Who will be contacted with screening results?
- Where can parents get more information about newborn screening?
All babies are at risk, but why can't I tell if my baby has a disorder without screening?
Newborn screening is important for all babies because even without a family history of any of the screened disorders, every baby is at risk. Most babies with a disorder are born into a family with no other affected family members. Most affected babies look healthy at birth.
Why are disorders so serious and sometimes life-threatening?
The screened disorders are serious and can cause severe disability or even death if not detected and treated early. For some disorders, symptoms appear quickly and for others the baby appears fine for a while before symptoms appear and by that time permanent damage has been done.
Newborn screening is not just a PKU test anymore but includes hearing screening and a panel of 28 disorders detected by bloodspot testing.
How does newborn screening work?
A few large drops of blood are obtained by pricking the baby's heel. These blood drops are collected on a special filter paper kit, dried, and sent to the State Lab for analysis.
Hearing screening is done when the baby is quiet or asleep by a trained screener using equipment that provides an automated pass or refer result sound is introduced into the baby's ear and either an otoacoustic emission is measured or an auditory brainstem response is measured from scalp electrodes. This testing is painless and takes only a few minutes to complete.
Why does testing need to be within 24-36 hours of being born?
The first bloodspot test should be done between 24 and 36 hours of age or prior to discharge from the hospital. For some disorders, false negative results can occur with later testing. The second screen should be done at the first outpatient visit to a healthcare provider or between 5 and 10 days of age, whichever comes first.
The hearing test will be done before the baby is discharged from the hospital. Any rescreening should be done within two weeks and diagnostic testing should be done as soon as possible following a failed outpatient screen. Completing diagnostic testing before three months of age ensures that testing can be done without sedation or anesthesia and that early intervention and fitting of hearing aids, if appropriate, can take place before six months of age. Babies that are in the neonatal intensive care unit for more than five days should go directly to a diagnostic evaluation if they fail the inpatient screen.
Who will be contacted with screening results?
Parents will not be contacted by the Office of Newborn Screening if their baby's results are normal. Providers who order the screening will receive mailed results and providers can request copies of tests ordered by others when they begin care for a baby. All newborn screening results should be documented in the baby's medical record.
If results are highly abnormal, parents will get a call from their baby's doctor or from the Program with instructions for immediate diagnostic testing. For borderline results, they will usually be contacted by their doctor and will get a letter from the Program. If a specimen can't be tested (an unsatisfactory or "unsat" specimen) or if results show a hemoglobin trait, parents will receive a letter from the Program asking them to contact their baby's doctor for further information.
Screening tests are not diagnostic and abnormal results will occur for babies that do not have a disorder (false positive results). Further testing will be needed promptly. So that parents can be notified, it is important for them to submit a current address and phone number on the specimen card. It is recommended that a second contact phone number also be included on the collection card.
Results of hearing screening are recorded on the back of the baby's immunization card. If the baby does not pass, a repeat test will be scheduled at the hospital where the baby was born. The Program does not start follow-up until the baby is a month of age and has not yet passed a hearing test.
Where can parents get more information about newborn screening?
Hospitals and other health care professionals should give a copy of the Newborn Screening – A Guide for Parents brochure to parents before the first newborn screening test is ordered. Hearing screeners should also have a supply of the Can My Baby Hear – Your Baby's First Hearing Test to share with parents at the time of their baby's hearing test.
Parents are encouraged to visit our Information for Parents page for additional program resources and links to many other sites with newborn screening information.


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4 hrs ago | Palo Alto Weekly
East Palo Alto fires displace 14 persons
Two house fires in the past four days have displaced two East Palo Alto families totaling 14 people, according to Menlo Park fire and Red Cross officials.
Trending on the Topix Network
13 hrs ago | CNet News
Medium plans to release iOS reading app next week
Blog publishing platform Medium will unveil an iOS app next week, its first foray into mobile since its 2012 launch, according to a Fortune report.
Breaking Down Information Silos In Healthcare [Future Of Health]
Communication in hospitals can be a matter of life and death, yet many hospitals still use paper forms and outdated technologies to gather data and connect healthcare professionals.
Group gets OK to qualify ballot measure to limit office space in Menlo Park
A 41-word initiative that proposes to limit the number of offices built in downtown Menlo Park could head to the November ballot if supporters gather at least 1,780 valid signatures.
The Dirtiest (And Cleanest) Tech Cafeterias In Silicon Valley
Resentment is at the heart of San Francisco's roiling culture war - resentment, in particular, over the sleek corporate shuttle buses that let their riders drive up real estate prices in the city while spending most of their waking hours in Mountain View or Menlo Park, enjoying discounted massages and free gourmet meals on green campuses.
Renovating Menlo Park's city hall may cost up to $1.2 million
Sticker shock struck the Menlo Park City Council after staff acknowledged that the projected cost of a city hall renovation could reach quadruple the amount budgeted.
Mail theft suspect arrested in Menlo Park
Police have made an arrest in connection with thefts of mail from residential mailboxes in West Menlo Park, according to the San Mateo County Sheriff's Office.
VC Dixon Doll steps back at DCM as firm reloads with new funding
The UpTake: Dixon Doll, once a fixture on Forbes Midas List of top VCs, is stepping into a less active roll at the firm he co-founded, DCM.
Facebook Unveils News Feed Redesign, One Year Later
Facebook will begin rolling out a redesign for its news feed on Thursday, almost exactly one year after the company initially announced a major overhaul at its Menlo Park, Calif., headquarters.
Police Blotter: Menlo Park arrest two suspects in string of robberies and burglaries
South First and Santa Clara streets, 1:24 a.m. Monday A male chased after and caught up with one of five people who had demanded his gang affiliation, then assaulted and robbed him.
Rich get richer: housing edition
It's not just San Francisco where low-income households are finding it tougher to find a place to rent, much less afford to buy; renters are getting squeezed out of the market nationwide.
Low-water landscapes think outside the box
Yes, we're looking at drought-induced water restrictions in the coming months despite the recent rain, and reality soon will place California home landscapes on a permanent water diet -- reducing liquid-loving lawns and moisture-gluttonous plants and instead bulking up on water-wise vegetation that's fit for the future.
If last year was any indication, 2014 should be another exceptional year for home sellers across the Bay Area.
Emma Shelton is recognized with Silver Beaver Award for her years of service to the Boy Scouts
Menlo Park resident Emma Shelton's two sons are both grown and out of the house.
Menlo gymnastics team finishes second in tourney
The Level 4 & 5 Menlo Park Boys gymnastics team competed Feb. 8 in the Gold Country Classic in Oakland.
Design is in the works for Menlo Park's fourth elementary school
With an August 2016 target date for opening its fourth elementary school, the Menlo Park City School District is now focusing on the design work.
IPO Preview: TriplePoint Venture Growth BDC
Based in Menlo Park, CA, TPVG scheduled a $125 million IPO on the NYSE with a market capitalization of $129 million at a price range midpoint of $15 for Thursday, March 6, 2014.
John Ortberg's Menlo Park Presbyterian votes to leave PCUSA despite $8 million fee
Members of one of the largest congregations in the Presbyterian Church have voted to leave the denomination, despite facing an $8.89 million cost for leaving.
In the Bay Area, million-dollar homes are torn down to start fresh
That's what's happening in some upscale Bay Area communities as homeowners and wealthy buyers have no interest in upgrading aging houses but instead want to start from scratch and build all-new custom homes stocked with the latest features.
Chinese brush paintings featured at Portola Art Gallery in Menlo Park in March


text:
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To learn more about FPG's Focus Group solutions, click on the link below and schedule a consultation with one of our experts.
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