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Safari Books Online is a digital library providing on-demand subscription access to thousands of learning resources.
1. | The Essential Guide to Game Audio By: Steve Horowitz; Scott R. Looney Publisher: Focal Press Publication Date: 05-MAR-2014 Insert Date: 06-MAR-2014 Slots: 1.0 | Overview: The Essential Guide to Game Audio
The Essential Guide to Game Audio: The Theory and Practice of Sound for Games is a first of its kind textbook and must-have reference guide for everything you ever wanted to know about sound for games. This book provides a basic overview of game audio, how it has developed over time, and how you can make a career in this industry. Each chapter gives you the background and context you will need to understand the unique workflow associated with interactive media. The practical, easy to understand interactive examples provide hands-on experience applying the concepts in real world...
2. | The Music Producer's Survival Stories By: Brian M. Jackson Publisher: Course Technology PTR Publication Date: 05-MAR-2014 Insert Date: 01-MAR-2014 Slots: 1.0 | Overview: The Music Producer's Survival Stories Featuring interviews with professional fulltime musicians, audio engineers, and producers who are making their own way in today's independent and electronic music scenes, THE MUSIC PRODUCER'S SURVIVAL STORIES: INTERVIEWS WITH VETERAN, INDEPENDENT, AND ELECTRONIC MUSIC PROFESSIONALS will inform you, encourage you, and inspire you to pursue your own music career your way. This title is a companion volume to author Brian Jackson's The Music Producer's Survival Guide: Chaos, Creativity, and Career in Independent and Electronic Music, which explores the integration of creative passion, lifestyle,...
3. | Digital Sound Processing for Music and Multimedia By: Ross Kirk; Andy Hunt Publisher: Focal Press Publication Date: 08-OCT-2013 Insert Date: 27-FEB-2014 Slots: 1.0 | Overview: Digital Sound Processing for Music and Multimedia
Provides an introduction to the nature, synthesis and transformation of sound which forms the basis of digital sound processing for music and multimedia. Background information in computer techniques is included so that you can write computer algorithms to realise new processes central to your own musical and sound processing ideas. Finally, material is inlcuded to explain the way in which people contribute to the development of new kinds of performance and composition systems. Key features of the book include: · Contents structured into free-standing parts for easy navigation · `Flow...
4. | Sound and Recording, 7th Edition By: Francis Rumsey; Tim McCormick Publisher: Focal Press Publication Date: 24-FEB-2014 Insert Date: 26-FEB-2014 Slots: 1.0 | Overview: Sound and Recording, 7th Edition
Providing vital reading for audio students and trainee engineers, this guide is ideal for anyone who wants a solid grounding in both theory and industry practices in audio, sound and recording. There are many books on the market covering "how to work it" when it comes to audio equipment—but Sound and Recording isn't one of them. Instead, you'll gain an understanding of "how it works" with this approachable guide to audio systems.
New to this edition:
Digital audio section revised substantially to include the latest developments in audio networking (e.g. RAVENNA, AES X-192,...
5. | By: Kevin Anker Publisher: Course Technology PTR Publication Date: 12-FEB-2014 Insert Date: 15-FEB-2014 Slots: 1.0 | Overview: Logic Pro® X Power! LOGIC PRO X POWER!: THE COMPREHENSIVE GUIDE is an all-new edition of the leading reference to Apple Inc.'s flagship software for computer music production, Logic Pro X. The most complete guide to Logic Pro X available, LOGIC PRO X POWER! covers the software's feature and operations and includes a wealth of tips and tricks, workflow concepts, and more. No matter where you are on the spectrum of Logic expertise, this is the book for you. If you're a beginner, you will benefit from the clear, step-by-step introductions to everything Logic Pro X can do. More advanced users will find LOGIC PRO X...
6. | Network Technology for Digital Audio By: Andy Bailey Publisher: Focal Press Publication Date: 18-JUL-2013 Insert Date: 14-FEB-2014 Slots: 1.0 | Overview: Network Technology for Digital Audio
Network Technology for Digital Audio examines the transfer of audio and other related data over digital communication networks. Encompassing both the data communication and audio industries, it unravels the intricacies of computer networking technique and theory, viewed from an audio perspective.
Looking at commercial and ratified standards both current and developing, this book covers digital architectural solutions such as IEEE 1394 (Firewire), USB, Fibre Channel and ATM alongside their counterparts within the audio industry: *S/P DIF, ADAT, AES/EBU and MADI are discussed from the...
7. | Sound System Engineering, 3rd Edition By: Don Davis; Eugene Patronis Publisher: Focal Press Publication Date: 06-SEP-2006 Insert Date: 25-JAN-2014 Slots: 1.0 | Overview: Sound System Engineering, 3rd Edition
Sound System Engineering Third Edition is a complete revision and expansion of the former work. Written by two leading authorities in the field of audio engineering, this highly respected guide covers the fundamentals necessary for the understanding of today's systems as well as for those systems yet to come. The space formerly occupied by outdated photographs of manufacturers' product and of older system installations has now been filled with new measurements and discussions of the measurement process. The "Mathematics for Audio chapter has been expanded to include the mathematics of...
8. | By: Alex Case Publisher: Focal Press Publication Date: 19-OCT-2009 Insert Date: 25-JAN-2014 Slots: 1.0 | Overview: Sound FX
FX introduces today's up and coming musician to the fantastic creative potential of the most popular instrument today- the home studio. Explaining the basic and advanced signal processing techniques used in professional music production (EQ, compression, delay, reverb etc), using real world popular music examples and an emphasis on the perceptual results and musical value of these effects, FX teaches the Recording Musician how to achieve professional production standards and maximise their creative potential. The accompanying website www.soundfx-companion.com includes audio exaples of...
9. | By: Mike Collins Publisher: Focal Press Publication Date: 03-FEB-2009 Insert Date: 25-JAN-2014 Slots: 1.0 | Overview: Pro Tools LE and M-Powered
Pro Tools LE and M-Powered is an authoritative guide to Digidesign's entry-level hardware and software systems. Illustrated throughout with color screen grabs, the book starts by giving you useful overviews and advice about the hardware options available. Subsequent chapters are packed with easy-to-follow instructions, valuable hints and time-saving tips on how to use the software. Includes: * Full coverage of all new features in version 7 * Information on tempos, clicks and grooves * Two chapters on MIDI * Useful tutorials on using Reason, Live and SampleTank * Recommendations on...
10. | Handbook for Sound Engineers, 4th Edition By: Glen Ballou Publisher: Focal Press Publication Date: 02-OCT-2008 Insert Date: 24-JAN-2014 Slots: 1.0 | Overview: Handbook for Sound Engineers, 4th Edition
Handbook for Sound Engineers is the most comprehensive reference available for audio engineers. All audio topics are explored: if you work on anything related to audio you should not be without this book! The 4th edition of this trusted reference has been updated to reflect changes in the industry since the publication of the 3rd edition in 2002 -- including new technologies like software-based recording systems such as Pro Tools and Sound Forge; digital recording using MP3, wave files and others; mobile audio devices such as iPods and MP3 players. Over 40 topics are covered and written...
11. | By: John Hechtman Publisher: Focal Press Publication Date: 06-AUG-2010 Insert Date: 24-JAN-2014 Slots: 1.0 | Overview: Audio Wiring Guide
Whether you're a pro or an amateur, a musician or into multimedia, you can't afford to guess about audio wiring. The Audio Wiring Guide is a comprehensive, easy-to-use guide that explains exactly what you need to know. No matter the size of your wiring project or installation, this handy tool provides you with the essential information you need and the techniques to use it. Using The Audio Wiring Guide is like having an expert at your side. By following the clear, step-by-step directions, you can do professional-level work at a fraction of the cost. Every step is clearly explained...
12. | By: Paul Middleton; Steven Gurevitz Publisher: Focal Press Publication Date: 07-DEC-2007 Insert Date: 24-JAN-2014 Slots: 1.0 | Overview: Music Technology Workbook
This practical music technology workbook enables students and teachers to get the best possible results with the available equipment. The workbook provides step-by-step activities for classroom-based and independent project work, covering the skills and techniques used in modern music production. All are related to specific areas of the GCSE, AS/A2 and BTEC curricula. The activities are supplemented with basic concepts, hints and tips on techniques, productions skills and system optimisation to give students the best possible chance of passing or improving their grade. The book is...
13. | By: Keith Robinson Publisher: Focal Press Publication Date: 03-JAN-2014 Insert Date: 06-JAN-2014 Slots: 1.0 | Overview: Ableton Live 9
Learn how to create, produce, and perform your music at the next level by unlocking the power of Ableton Live 9. This book and web combination shows, if you get it right, exactly what Live can deliver.
Engineered to follow Live's non-linear music environment, the book looks and feels like the program. Its unique format utilizes the terms and creative features of Live – tabs, keys, pointers, and labels—to help you learn the littlest things that make the biggest difference.
Packed with professional insight, concepts, definitions, and hundreds of tips, tricks, and hidden features,...
14. | By: Sam McGuire Publisher: Focal Press Publication Date: 17-DEC-2013 Insert Date: 22-DEC-2013 Slots: 1.0 | Overview: Modern MIDI
In the last five years, the environment in which the Musical Instrument Digital Interface (MIDI) specification works and the tools that communicate via MIDI have changed dramatically. Modern MIDI: Sequencing and Performing Using Traditional and Mobile Tools gives you all the tools you need to properly and effectively use MIDI in a modern setting, while still incorporating vintage MIDI gear. Exploring typical workflows and techniques for both the studio and the performing environment, this book helps you navigate the changes that mobile computing has made to the way the music producers...
15. | By: Mike Collins Publisher: Focal Press Publication Date: 17-DEC-2013 Insert Date: 22-DEC-2013 Slots: 1.0 | Overview: Pro Tools 11
Hone your Pro Tools music production skills and create better tracks with Pro Tools 11: Music Production, Recording, Editing, and Mixing.
With Pro Tools 11 , you'll get more than descriptions of Pro Tools features and menus—this book grounds its Pro Tools instruction thoroughly in real-world music production. Learn to leverage this powerful DAW and bend it to your will, whether you're recording and mixing a band or producing a dance track. Get tips that will save you time, even if you're an old hand at Pro Tools. Extensive full-color screenshots visually guide you through the book,...
16. | Mapping and Visualization with SuperCollider By: Marinos Koutsomichalis Publisher: Packt Publishing Publication Date: 25-NOV-2013 Insert Date: 28-NOV-2013 Slots: 1.0 | Overview: Mapping and Visualization with SuperCollider
Create interactive and responsive audio-visual applications with SuperCollider
Master 2D computer-generated graphics and animation
Perform complex encodings and audio/data analysis
Implement intelligent generative audio-visual systems
In Detail
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17. | By: G. W. Childs IV; Michael Prager Publisher: Course Technology PTR Publication Date: 29-NOV-2013 Insert Date: 28-NOV-2013 Slots: 1.0 | Overview: Reason™ 7 Power! REASON 7 POWER!: THE COMPREHENSIVE GUIDE is an all-new edition of the leading reference to Propellerhead's flagship virtual studio, Reason 7. The most complete guide to Reason available, REASON 7 POWER! covers all the magic and fun that this popular, powerful music-making software is known for--from its synths, samplers, drums, and signal processors to its powerful and intuitive MIDI sequencer, audio recorder, and all the stunning new devices and capabilities in Reason 7. If you're a beginner, you will benefit from the clear, step-by-step introductions to everything Reason can do. More...
18. | Rapid BeagleBoard Prototyping with MATLAB and Simulink By: Dr. Xuewu Dai; Dr.Fei Qin Publisher: Packt Publishing Publication Date: 25-OCT-2013 Insert Date: 30-OCT-2013 Slots: 1.0 | Overview: Rapid BeagleBoard Prototyping with MATLAB and Simulink
Leverage the power of Beagleboard to develop and deploy practical embedded projects
Develop and validate your own embedded audio/video applications rapidly with Beagleboard
Create embedded Linux applications on a pure Windows PC
Full of illustrations, diagrams, and tips for rapid Beagleboard prototyping with clear, step-by-step instructions and hands-on examples
In Detail
As an open source embedded single-board computer with many standard interfaces, Beagleboard is ideal for building embedded audio/video systems to realize your practical ideas. The challenge is how to...
19. | Pro Tools HD: Advanced Techniques and Workflows By: Edouard Camou Publisher: Packt Publishing Publication Date: 25-OCT-2013 Insert Date: 30-OCT-2013 Slots: 1.0 | Overview: Pro Tools HD: Advanced Techniques and Workflows
Learn how to make the most of Pro Tools HD 11
Create optimum quality audio using powerful tools of Pro Tools HD
Learn how to enhance workflow and creative outputs for recording, editing in music production, film scoring and television post production
Step-by-step tutorial packed with illustrations and examples to create professional audio using ProTools HD
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20. | Dance Music Manual, 3rd Edition By: Rick Snoman Publisher: Focal Press Publication Date: 15-OCT-2013 Insert Date: 18-OCT-2013 Slots: 1.0 | Overview: Dance Music Manual, 3rd Edition
Whatever your level of experience, the Dance Music Manual is packed with sound advice, techniques, and practical examples to help you achieve professional results. Written by a professional producer and remixer, this book offers a comprehensive approach to music production, including knowledge of the tools, equipment, and different dance genres. Get more advice and resources from the book's official website, www.dancemusicproduction.com.


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APC Basic Rack 1.8kVA PDU
14 x NEMA 5-15R - 1.8kVA - Zero U Rack-mountable - View Complete Details
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APC Basic Rack 1.8kVA PDU - Basic Rack 1.8kVA PDU which allow users to distribute power outlets to rack-mount equipment with low cost power distribution. APC now offers Basic Rack PDUs that mount veritcally, without tools in the rear channel of a NetShelter VX.
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Tag Archives: Pet Package
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If you're planning that ultimate weekend in Manhattan, you deserve the ultimate accommodations. Even in Manhattan, spiffy accommodations don't have to sport a major price tag; you just need to learn how to uncover the bargains. One way is to explore package deals. Hotel packages can take the guess work … Read More


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SKU: 15826 Weight: 1.25
In stock
List Price:$22.50 Your Price:$14.27 You Save: $8.23 (37%) International customers, please view our shipping page for information on additional shipping fees. CLICK HERE
KAISERCRAFT-Butterfly Drawers. This is the perfect item to use as a jewelry box or place to store other small items! It is a three drawer storage box with a butterfly figure on the top. This kit does require assembly and has three cardboard drawers. Once assembled it measures at 7x11x3-1/2. Imported.


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Mss. 1099
Compiled by
Matthew F. McDaniel
Germain J. Bienvenu
Louisiana and Lower Mississippi Valley Collections
Special Collections, Hill Memorial Library
Louisiana State University Libraries
Baton Rouge, Louisiana State University
Microfilm 6061
Series B
Part 3
Reel 15
Summary |
3 |
Biographical/Historical Note |
4 |
Scope and Content Note |
4 |
Folder and Bound-Volumes Descriptions |
5 |
Index Terms |
7 |
Use of manuscript materials. If you wish to examine items in the manuscript group, please fill out a call slip specifying the materials you wish to see. Consult the Container List for location information needed on the call slip.
Photocopying. Should you wish to request photocopies, please consult a staff member. Do not remove items to be photocopied. The existing order and arrangement of unbound materials must be maintained. Reproductions must be made from surrogates (microfilm, digital scan, photocopy of original held by LSU Libraries), when available.
Publication. Readers assume full responsibility for compliance with laws regarding copyright, literary property rights, and libel.
Permission to examine archival materials does not constitute permission to publish. Any publication of such materials beyond the limits of fair use requires specific prior written permission. Requests for permission to publish should be addressed in writing to the Head, Public Services, Special Collections, LSU Libraries, Baton Rouge, LA, 70803-3300. When permission to publish is granted, two copies of the publication will be requested for the LLMVC.
Proper acknowledgement of LLMVC materials must be made in any resulting writing or publications. The correct form of citation for this manuscript group is given on the summary page. Copies of scholarly publications based on research in the Louisiana and Lower Mississippi Valley Collections are welcomed.
Size |
0.4 linear ft. (78 items; 5 ms. v.; 1 pr. v.) |
Geographic Locations |
Louisiana, Honduras |
Inclusive Dates |
1856-1927 |
Bulk Dates |
1866-1905 |
Languages |
French, English |
Summary |
Personal papers (part in French) of Maximilien Boudreaux, planter and later possibly tenant farmer of Assumption Parish, La., including succession papers, bills for merchandise, waybills, and family papers. |
Access Restrictions |
None |
Reproduction Note |
Photocopies must be made from microfilm. |
Copyright |
Physical rights and copyright are retained by the LSU Libraries. Copyright is retained by descendants of creators in accordance with U. S. copyright law. |
Citation |
Maximilien E. Boudreaux Family Papers, Mss. 1099, Louisiana and Lower Mississippi Valley Collections, LSU Libraries, Baton Rouge, Louisiana. |
Stack Location |
Also available on Microfilm 6061, Records of Southern Plantations from Emancipation to the Great Migration, Series B, Part 3, Reel 15.
Maximilien E. Boudreaux was a sugar planter in Assumption Parish, La. and may have later operated as a tenant farmer. His son René attended St. Mary's College, Marion County, Kentucky, in the 1870s and also became a sugar farmer.
Papers (some in French) of Maximilien E. Boudreaux and family, particularly his son René. The collection primarily contains records and correspondence associated with sugar cultivation. Papers and manuscript volumes reflect various financial transactions including the purchase, sale, and transport of crops and equipment, statements of accounts, receipts for services, and records of labor. Bound volumes include a printed edition of Catéchisme du Diocèse de la Nouvelle-Orléans and five manuscript volumes. Manuscript volumes include a cash book, memorandum book, a ledger, and two time books.
Personal papers in the collection include various family correspondence and records that reflect typical issues and concerns, such as health of family members, legal and financial matters, and employment. Later papers indicate the growing financial hardship facing the Boudreaux family.
The collection also contains several items of local political interest, including broadsides related to the local Democratic and Republican parties and local and state elections.
Folder 1, 1856-1879
Items of Maximilien Boudreaux related to the estate of Elizabeth Smith and Felix Bourg (1856-1859 and that of Joachim Bourg (1866); deed for land (1868); letter to Maximilien Boudreaux from Reverend David Fennessy, St. Mary's College, Marion County, Kentucky (1873); sight draft and receipts, including statement of account with Leblanc Country Store at Armelise Plantation (1876-1879); statement of charges in a civil case brought by M.E. Boudreaux (1878).
Folder 2, 1879-1893
Statement of account with L. Charlet (1878-1879); statement of account with R. Beltran, sugar commission merchant in New Orleans (1879); individual receipts, chiefly issued to Maximilien Boudreaux for freight on the Regular New Orleans, Coast and Bayou Lafourche Packet, including receipts on steamers Assumption, Henry Tete, St. Mary, and Belle (1879-1880); sight draft and miscellaneous itemized receipts (1879-1892); four letters (1884-1893), including one from E.O. Boudreaux at a mine in San Pedro, Spanish Honduras; broadside listing delegates to the state nominating convention and candidates for parish offices (1891); invitation to the wedding of Minola Boutté and D. Bienvenu, Jr., on September 12, 1893.
Folder 3, 1878-1905, 1913
René Boudreaux's ledger and letterbook(1878-1879); letters between Boudreaux relatives and acquaintances concerning family matters, the sugar-cane industry, and business matters (1894-1905; two receipts (1878 and 1903); official certificate of American Trotting Register for the horse Regina Schlater (1913).
Folder 4, n.d.
Directions for killing and preserving beef; and two broadsides, one advertising a Democratic mass meeting at the Thibodaux Opera House and the other a Republican state ticket and candidates for Assumption Parish.
Folder 5, n.d.
Undated photograph of Numa Bourg
Bound Volumes, 1853-1927
Five manuscript volumes and a 1917 edition of Catéchisme du Diocèse de la Nouvelle-Orléans published in New Orleans. Manuscript volumes consist of Adam Boudreaux's cashbook (1922-1927); a memorandum book printed for 1853 and 1854 and containing genealogical and other information (1860-1880); Rene Boudreaux's ledger and letterbook, housed in Folder 3 (1878-1879); and two time books (1880 and 1886-1888). The memorandum book contains a pass for M. Boudreaux through Confederate lines to and from Labadieville, Louisiana, and is signed by Captain P. Theard Acher at Camp Wilson, 1861. The letterbook contains copies of letters about horse racing at Thibodaux and Labadieville.
Assumption Parish (La.)—History—19th Century.
Assumption Parish (La.)—History—20th Century.
Boudreaux, Maximilien E.
Boudreaux, Rene E.
Commission Merchants—Louisiana.
Freight and Freightage—Louisiana.
General Stores—Louisiana.
Honduras—History—19th Century.
Louisiana—History—19th Century.
Louisiana—History—20th Century.
Louisiana—Politics and Government—19th Century.
Sugar—Manufacturing and Refining—Louisiana.
Sugar Growing—Louisiana.
Tenant Farmers—Louisiana—History—19th Century.


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Arts, Sciences and Engineering Research at Rochester
At the University, Arts, Sciences and Engineering spans 24 departments, from art history to mechanical engineering. Our research—pursued in labs, classrooms, offices, libraries, and sites on- and off-campus—reflects that diversity.
Upcoming Event: April 7-8, 2014
GrantWinners Seminars: Workshops for Academic Researchers
Guest Speaker: Dr. Robert E. Porter
Register Online
View the Agenda
This Month's Featured Research
Arts & Humanities
A scholar of Aristotelian ethics, Randall Curren's research has him working with psychologists, educators, natural scientists, and others.
Read the story »
Electrical & Computer Engineering:
Eby Friedman and Engin Ipek will collaborate on leveraging superconducting electronics to design the next generation of high performance, energy efficient datacenters.
Read the story »
Natural Sciences
Physics & Optics:
Robert Boyd and his team apply an alternative method called direct measurement to measure a 27-dimensional quantum state in a single experiment with no post-processing.
Read the press release »
Social Sciences
Discussing five movies about relationships over a month could cut the three-year divorce rate for newlyweds in half, report Ronald Roggee and his team.


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regional news
News stories tagged with "ross-glover"
Book: Collateral Language, A User's Guide to America's New War
May 24, 2002 — Martha Foley talks with John Collins and Ross Glover, two St. Lawrence University professors, who are editors of a new book that examines the meanings of post September 11th language. Highly charged terms that saturate news broadcasts and everyday conversation. Go to full article
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A Other video by alexdr - 5,566 views

Our Today is Forever a Other video by alexdr

There's a problem with the way we make, package and dispose of things. You disagree? Watch this. then pass it on. and if you have any solutions, get 'em out there, fast!


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#4 - Comment deleted | 03/03/2011 on Ultimate troll dad | 0 |
dareposta (11/11/2012) [-]
hey dude can i have your fj points? they won't affect your rating or anything, they're used by item collectors and nothing more.
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Hey man, if you're no longer collecting items and using FJ points, would you be willing to flick them my way? If not, it's cool :D


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Just arrived a full description is coming soon. Please contact us for more details.... More
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Quoted the things that stood out to me I'm really pumped up for this upcoming season a lot to look forward too.1. Jake Delhomme's arm looks really strong. Honestly. There has been plenty of conspiracy talk surrounding Delhomme's recovery from elbow surgery, but I'm here to tell you folks, he looks great. In fact, he seems to be throwing the ball even better than he did in the previous three seasons. He threw about 35 passes each day, some as long as 40 yards. As long as he doesn't suffer any setbacks, Delhomme should be fine for the season, so stop worrying. The Panthers have no intentions, at least at this point, of signing a veteran free agent backup. They'd rather groom youngsters Matt Moore and Brett Basanez and allow them to get the practice reps.
2. The Panthers are moving Julius Peppers from left defensive end to right defensive end in hopes of igniting a fire in him. Peppers has played on the left side for six seasons, but will now be moving back the spot he played at North Carolina. He had a rough season last year with a career-low 2.5 sacks. It would seem kind of awkward for him to move to the right side since he's naturally left handed, but we'll have to wait and see how that works out. As for how Peppers looked, it's a little too early to tell because the linemen aren't wearing pads.
3. Carolina's first-round draft picks didn't practice, but don't fret. Offensive tackle Jeff Otah was simply resting a high ankle sprain from last year and should be ready for the June coaching sessions. Running back Jonathan Stewart will be a little longer. He should be back on the field in July for training camp, which puts him a little behind the eight ball. Still, that should be more than enough time for Stewart to pick up the offense. Let's just hope he signs early and gets to camp on time.
4. Charles Godfrey, the team's third-round draft pick from Iowa, was thrown into the starting lineup right away at free safety and looked superb. In fact, as the Panthers walked off the field for the final time on Sunday, coach John Fox purposely sought out Godfrey and congratulated him on how well he picked things up. The real bullets won't fly for awhile, but I think this kid could be a steal. He's smart, tough and fast.
Also it's not in this artical but it was being reported that Smitty feels both faster and stronger than ever before that can only get us more hyped up lol.


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1955 DODGE CORONET D55-1 , BARN FIND, ONLY 16,000 ACTUAL MILES, 270 RED RAM V8, POWER FLITE AUTOMATIC TRANSMISSION, RADIO, HEATER, OUTSIDE MIRROR, NUMBERS... More
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The Howard Hughes Medical Institute this week released three short films to teach students about evolution and speciation.
The Howard Hughes Medical Institute this week released three short films to teach students about evolution and speciation.
A common fungus-fighting drug increases the susceptibility of mice to influenza infections.
Germ-free or antibiotic-treated mice fare worse than those with rich gut microbiomes during cancer treatment, two studies show.
HIV-1 evades the immune system with a protein shield, which can be lifted.
Biological tinkerers are not the risk that some have made them out to be, according to a new report.
Drug-resistant immune cells protect patients from graft-versus-host disease after bone marrow transplant.
Trained musicians appear to have superior multisensory processing skills, according to research presented at the Society for Neuroscience conference.
Circadian rhythms control the development of inflammatory T cells, while jet lag sends their production into overdrive.
Cells that temporarily restrain their immune systems give babies' gut bacteria a chance to settle down.
Researchers show that Drosophila females upregulate an immune gene for protection against sexually transmitted infections before copulation.


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Come visit me, SpazM ((*))~ WOO HOOOooOOOoooOOoOoooo- OOOooOoo....
Come visit me, Merlin The Great -Life be a learning experience.
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Over You - Gary Puckett & The Union Gap
Over You - Gary Puckett & The Union Gap
"A house without books is like a room without windows." ~ Horace Mann.
Over My Head - Fleetwood Mac
Heading for the Light - Traveling Wilburys
You light up my life - Leeann Rimes
In My Life - the Beatles
Two things are infinite: the universe and human stupidity, and I'm not sure about the universe.
For Once in My Life - Gladys Knight
Walk of Life-Dire Straits
Story of my life - Neil Diamond
My Life - Billy Joel
"Flavor of Life" - Hikaru Utada.
Life for rent - Dido
"White Flag" - Dido.
White Wedding - Billy Idol
"White Light" - Namie Amuro.
Long As I Can See The Light - Creedence Clearwater Revival
I Saw the Light - Hank Williams
I Saw Her Standing There - The Beatles
Standing in Motion - Yanni
"Let's Do the Motion" - Namie Amuro.
Let's Do It Again - Staple Singers


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Talking Fussball: Episode 46
Talking Fussball - 1 year ago
Tiny Link
Listening to: Join Talking Fussball regulars James, Bernie and Alex as they gather in the M94.5 studios in the heart of Munich to give you an 'on the ground' perspective of all the action from the UEFA Champions League and Bundesliga Matchday 22. Are Dortmund in the driver's seat of their Round of 16 tie with Shakhtar [...]
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NIGHTWISH Honored At WORLD MUSIC AWARDS
06.11.2007 | Source: Blabbermouth.net
Finnish/Swedish symphonic metallers NIGHTWISH were honored in the "Best-Selling Artist - Scandinavia" category at the World Music Awards Sunday night (November 4) in Monte Carlo.
The World Music Awards (founded in 1989) is an international awards show that annually honors recording artists based on their worldwide sales figures, which are provided by the International Federation of the Phonographic Industry (IFPI).
Noisescape TV conducted an interview with NIGHTWISH keyboardist/mainman Tuomas Holopainen and bassist/vocalist Marco Hietala prior to the band's November 2, 2007 concert in San Francisco, California. Watch the 10-minute chat below.
NIGHTWISH's new album, "Dark Passion Play", was recently certified gold in Sweden for sales in excess of 30,000 copies. The CD, which has already achieved triple-platinum status in Finland after selling more than 90,000 copies, has shifted 23,000 units in the United States since its October 2, 2007 release.
Source: Blabbermouth.net
Latest Nightwish news
- TUOMAS HOLOPAINEN - Third Trailer Streaming For The Life And Times Of Scrooge Album (05.03.14)
- TUOMAS HOLOPAINEN - Second Trailer Streaming For The Life And Times Of Scrooge Album (26.02.14)
- TUOMAS HOLOPAINEN - 'A Lifetime Of Adventure' Single Released On NIGHTWISH FanPOD App (24.01.14)
- Debut Single From NIGHTWISH's Tuomas Holopainen Solo Album Out On February 7th (15.01.14)
- Ex-NIGHTWISH Vocalist Anette Olzon - 'I Was Fired Exactly As Tarja Was Fired, But Maybe In A More Quiet Way' (04.01.14)
- NIGHTWISH - 'Romaticide? From Showtime, Storytime Streaming (22.12.13)
- NIGHTWISH, SONATA ARCTICA, STRATOVARIUS AMARANTHE Members Go Platinum With RASKASTA JOULUA (22.12.13)
- NIGHTWISH's Marco Hietala, AMARANTHE's Elize Ryd Perform 'Ave Maria' On Finnish TV; Video (22.12.13)
- NIGHTWISH - Sixth Showtime, Storytime Video Trailer Streaming (09.12.13)
- NIGHTWISH - Tuomas Holopainen Discusses His Top Three Musical Influences; Video Streaming (05.12.13)
Most popular from Nightwish
- NIGHTWISH Presented With Gold Awards In Austria (03.03.08)
- NIGHTWISH: Anette Olzon is the new vocalist. (24.05.07)
- NIGHTWISH: Tuomas and Anette in Kerrang "We made a mistake with the tourschedule" (30.06.09) (518 comments)
- NIGHTWISH Singer ANETTE OLZON Explains Decision To Hire Personal Manager (16.01.09) (31 comments)
- NIGHTWISH Founder TUOMAS HOLOPAINEN - "Dark Passion Play Is The Album That Saved My Life" (27.08.07)
- NIGHTWISH: AnetteÇs pregnancy doesnÇt change anything in the band (04.03.10) (334 comments)
- NIGHTWISH Singer Walks Off Stage In Belo Horizonte; Concert Cut Short (11.11.08) (47 comments)
- NIGHTWISH Performs 'Secret' Gig In Estonia; Photos, Setlist, Video Footage Available (23.09.07)
- NIGHTWISH Singer Defends Her Decision To Work On Solo Album (29.08.09) (648 comments)
- NIGHTWISH Kicks Off European Tour; Setlist Revealed (12.03.09) (20 comments)


text: Hi. I've a problem with the uploading process. When I choose the zip file that I downloaded from the viewer builder in the application loader and I try to send it, the program tells me this: "Unable to process application Info.plist validation at this time due to a general error". What can I do???


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East House receives largest financial gift
Posted at: 03/19/2013 3:12 PM
Print Story |
It's the largest financial gift ever for East House and it's from a father in honor of his daughter.
East House said it is receiving more than $500,000 from a trust set up by Paul Wolk, one of the founders. It is in memory of his daughter, Barbara.
East House helps people with mental illnesses or those with addictions. East House says some of the money will go toward providing shelter, education and employment opportunities for the clients it serves.
Have a story you want our news team to investigate? Call us at 585-232-1010, click here to send us an e-mail or leave us a Facebook post or tweet.


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Dockmate Stationary Dock Ladders
Key Features
Lightweight aluminum ladder
Large steps with anti-skid tread
300-lb. capacity
You May Also Like
back to top- GET MORE INFO
- details
back to topProduct Description
These durable aluminum dock ladders are lightweight and made for easily attaching to and removing from the dock. Large solid steps with anti-skid tread are angled for climbing comfort. Made with stainless steel assembly hardware. Come with stainless steel footman loops that can be installed on your dock to allow easy attachment and release.• Handle rails are 18" high and extend 15" deep onto the dock.
• Steps are 18" wide and 5.25" deep with 12" between each step.
• 300-lb. capacity.


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Miss Mary Non-Wired Firm Support Bra
This Miss Mary non-wired bra promises firm support for the larger bust. This bra gives you an amazing lift and is great for everyday wear.
With reinforced undercups this Miss Mary bra lifts, shapes and supports the bust. The rigid cotton lace cups add shape to your bust while keeping you comfortable. To the back, cotton lend comfort while the adjustable hook and eye fastening allows you to tailor the fit.
Wear this Miss Mary non-wired firm support bra with maxi briefs for a sleek and sexy silhouette.
Useful info:
- Firm support bra by Miss Mary
- Soft cotton bra for the larger bust
- Reinforced undercups for added lift
- Adds shape to bust while it supports
- Hook and eye fastening to the back
Playtex Lace Bras (2 Pack)
This value pack of two lace bras from Playtex is great for everyday use. With firm cups in pretty lace, these bras offer fantastic shape and support.
These Playtex lace bras feature wider straps for extra support and adjusters at the front for easier use. These bras are available in a pack of one black and one white, or one white and one nude. You'll love the fit of these bras for easy everyday wear that keeps you comfortable throughout the day.
Wear these Playtex lace bras with maxi briefs for a smooth and confident silhouette.
Useful info:
- Lace bras by Playtex
- Value pack of two bras
- 'Cross Your Heart' design
- Available in sizes B-DD
Playtex Beauty Lift Bra
The classic Beauty Lift bra from Playtex features the famous "Cross your Heart" design. This bra promises comfort and support for all day wear that lifts your look.
This Playtex bra offers all the support and shape of an underwired bra, but with the comfort of a non-wired bra. This bra is available in a range of sizes from B to G and the pretty all-over lace and rose trim at the centre front is a detailed finish.
Wear this Playtex Beauty lift bra with maxi briefs for the ultimate feminine silhouette this season.
Useful info:
- Beauty lift bra by Playtex
- Features 'Cross your Heart' design
- Promise shape and comfort
- Available in sizes B to G
Colour: White. 85% polyamide, 15% elastane. Hand wash only. -
Firm fabric in under cup. Adjustable stretch straps. Adjustable hook and eye fastening.
Colours: Black, White. 61% polyamide, 22% polyester, 17% elastane. Hand wash only. -
Intimates Solutions Non Padded T-shirt Bras (3 Pack) - White, Assorted Brights
- Was
- Was £21.00
- Now
- Now £18.00
- Save £3.00
- In Stock
- Delivery
13 reviewsEveryday T-shirt Bras (3 pack)
These non padded t-shirt bras promise a sculpted shape under your favourite casual T-shirts and close fitting tops.
This 3 pack of non padded T-shirt bras is great value, and you'll love the comfortable fit and the gorgeous smooth shape that's perfect for everyday wear. They are soft and comfortable, making them ideal for everyday casual wear. Their simple design makes them an instant favourite, and in a value pack of three bras this set is an underwear essential.
Pair these padded T-shirt bras by Intimates Solutions with close fitting tops or casual T-shirts. In a variety of colours, these T-shirt bras are a great pick for the style and value conscious fashionista.
Useful info:
- Non padded T-shirt bras
- Value pack of three bras
- Smooth and sculpted shape
- Wear under close fitting tops or T-shirts
- Soft and comfortable design
- Available in a variety of colours
Wonderbra Chic Lace Push-Up Bra (Buy 2 and SAVE!)
- Was
- Was £27.00
- Now
- Now £25.00
- Save £2.00
- In Stock
- Delivery
79 reviewsWonderbra Chic Lace Push-up Bra
With removable pads upto a D cup, and a rounded effect to the cups this Wonderbra push-up bra gives you the ultimate cleavage and superior comfort.
This push-up bra features lace detail that's invisible under clothes. The satin lined cups promise lashings of luxury while the pretty bow detailing is a feminine finish.
Wear this Wonderbra lace push-up bra with a jersey top or t-shirt. Pair with a scoop neck top for a beautiful shape.
Useful info:
- Push-up bra by Wonderbra
- Lace detail is invisible under clothes
- Pretty bow finish
- Removable pads up to D cup
Ultimo The One Bra
It's no wonder that Ultimo have name this stunning bra 'The One'. With a new improved fit and finish this bra is a glamorous and feminine piece for your lingerie collection.
With a smooth exterior this bra is soft, chic and gives you a beautiful shape under clothes. The smooth, sleek finish makes this piece ideal under slim fitting clothes enhancing and flattering your silhouette at the same time. Giving you a classic Wonderbra boost this piece is perfect under scoop and plunging necklines.
Wear this bra with matching briefs under a bodycon dress with draped neckline to show off the incredible lift it gives you.
Please note: This bra must be hand washed only.
Useful info:
- 'The One' bra by Ultimo
- Graduated foam cup and satin sling
- Looks smooth and elegant under clothes
- Promises maximum cleavage
Intimates Essentials Non-wired Bras (2 pack)
These non-wired bras promise comfort for everyday wear and we love the firm control design that keeps you supported.
In a pack of two these non-wired bras are excellent value. These bras are ideal everyday non-wired, firm control bras. They offer wider straps for additional support and shape. A delicate lace trim to the cups adds a feminine finish that makes these bras a favourite.
These firm support bras are great for everyday wear. They give you a beautiful shape under t-shirts, blouses or button-up dresses.
Useful info:
- Non-wired bras by Intimates Essentials
- Wider straps for additional support
- Delicate lace trim detail to the straps
- Excellent value in a pack of two
Miss Mary Non-Wired Bra
With light padding to the sides this Miss Mary non-wired bra gives you a beautiful shape.
This Miss Mary soft non-wired bra features beautiful stretch lace detail on the top cup, with lightly padded support at the sides for a great shape. This bra also features adjustable wide padded shoulder straps for extra comfort. These straps also reduce pressure on the shoulders.
Wear this Miss Mary non-wired bra with maxi briefs for a sleek silhouette.
Useful info:
- Non-wired bra by Miss Mary
- Light padded to sides for support
- Adjustable wide padded straps
- Reduced pressure on the shoulders
Triumph 'Doreen' Fleur Bra - White
The Doreen Fleur bra, featuring jacquard fabric with a clover leaf design, is a soft and modern take on the original Doreen bra. This Fleur bra features a smoother look and finish.
This non-wired bra is available in a large range of sizes and features the three-section cup construction that provides all the shape, support and comfort that Doreen is famous for. This bra is perfect for everyday wear, and looks great under tops, t-shirts or even wrap dresses.
Wear this Triumph Doreen Fleur bra with high leg briefs or maxi briefs for a beautiful silhouette.
Useful info:
- Doreen Fleur bra by Triumph
- Jacquard fabric with a clover design
- Soft and modern take on the Doreen
- Non wired bra with three section cup
- Available in White only from B-G, up to 48 back
Bestform Posture Correct Bra
This Posture Correct bra by Bestform gently pulls back your shoulders, while the non-wired design promises a comfortable fit to complement your posture.
This Bestform non-wired bra features a front fastening for easy on and off and the non-wired design gives you a comfortable and natural shape. This bra features a mesh trim to the cups and we love the wider straps for added comfort.
Wear this Bestform Posture Correct bra with cotton briefs for a coordinated lingerie look.
Useful info:
- Posture Correct bra by Bestform
- Front fastening; comfortable cotton
- Non-wired design; mesh trim to cups
Please note: The fibre content of this item may be different from that stated in the catalogue and on the website. The content which appears on the item is correct and the fabric used is ideal for the purpose.
Colour: White. 55% cotton, 33% polyamide, 8% elastane, 4% polyester. Cups: Cotton. Hand wash only. -
Intimates Essentials Lace Trim Cotton Bras (2 Pack)
These cotton bras by Intimates Essentials are the perfect pick for everyday wear. In a pack of two they are great value.
Cotton-rich these bras are soft and lightweight promising hours of comfort and support. Their contrast lace trim and ribbon detail add a playful dose of girly charm, while the pack options of leopard/black or lace print will leave you spoilt for choice.
Wear these bras with their matching cotton briefs by Intimates Essentials for a fun coordinated look.
Please hand wash only.
Useful info:
- Cotton bras by Intimates Essentials
- Lace trim with ribbon detailing
- Pack contains one print and one plain


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The 250GB eGo Leather Portable Hard Drive is a classy addition to Iomega's range of external hard drives. Last year, CNET UK sister site CNET.com reviewed the 160GB cherry red eGo Portable Hard Drive. The eGo Leather offers an aesthetic upgrade and 90 more gigabytes of space for just a little more money. If you like the look and feel of the leather casing and are willing to sacrifice some data-transfer time (our speed tests produced average results), the eGo Leather is definitely worth a look.
The eGo Leather is available for around £65. At about 26 pence per gigabyte, it's averagely priced for an external hard drive.
Design and features
The eGo Leather is an external hard drive for fashionistas and business professionals alike. It's wrapped in genuine brown leather with chrome caps on either end that add to the professional appeal of the drive. Combined, the curved shape and leather casing make the eGo Leather look very similar to a classic flask, which may appeal to some and put others off. In either case, there's no denying that the design is sleek.
The eGo Leather is powered completely via USB 2.0, but, in the small chance that your laptop needs an extra push, Iomega includes a cable with two USB connectors for auxiliary power. There's also a 5V AC power port for extreme cases, but a power cable isn't included in the package. Iomega sells the brick as a £16 accessory on its Web site.
The silver end caps do double duty -- they add to the high-end aesthetic and protect the drive from damage. Iomega claims the drive can survive a drop of up to 1.3m. We put it to the test and dropped our test unit several times from 1.2m. The drive continued to function perfectly. We can't vouch for the consequences of repeated drops over a long period of time, but we feel confident that the eGo Leather will withstand the normal wear and tear of everyday use.
The eGo Leather didn't come last in our speed test (that award goes to the Maxtor BlackArmor), but its read and write speeds aren't exactly impressive. It barely stands ahead of the BlackArmor in terms of write speed and reads data at a very average 148.8Mbps. While it's certainly not slow, it's not setting any new standards for speed either.
(Longer bars indicate better performance)
Read (Mbps) | Write (Mbps) |
The Iomega eGo Leather Portable Hard Drive is both easy on the eye and robust. Its transfer speeds aren't anything to get excited about, but it's a decent alternative to more mundane-looking hard drives.
Additional editing by Charles Kloet


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Hello everybody !
I recently jailbreaked my iPad 2 and it was working awesome !
, I installed few tweaks and apps.Moderation Notice: This post has been edited by a member of staff in accordance with the Hacking Section Rules. Piracy is not allowed to be promoted on these forums!
Since then I'm having some problem with my springboard.
Whenever I reboot my device I face this problem :
And the settings are like this :
But when I respring my device with SBSETTINGS, everything comes back to normal.
Can anybody tell me the reason or solution to this problem ?


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Monday, March 10, 2014
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It's your chance to do a little holiday shopping while helping out a good cause. The eighth annual Syracuse University Charity Sports Auction will take place Saturday night before the SU - Monmouth men's basketball game. Our Brad Vivacqua is outside the Carrier Dome to tell us more about the event.
SU officials say Saturday's sports charity auction will include about 550 items, making this auction the largest yet. This year, the goal is to raise $40,000 for the Special Olympics of New York so that 100 athletes can compete at no cost.
Every year, the proceeds from this event go to help a different charity in Central New York. In order to attend the auction you'll need a ticket to Saturday night's SU - Monmouth basketball game at the Dome. The doors open at 5 p.m. for the auction where you can bid on items ranging from jewelry, autographed memorabilia, tickets, and electronics. Officials say students in SU's Sport Management Club have worked very hard to make this event possible.
SU Sport Management Club Advisor Kate Veley said, "I would encourage the Syracuse community to help the 75 students who have literally been working an entire semester to pull this off. It's our Syracuse community that has allowed this to happen and be so successful over the years, so we're really hoping everyone will come out and join us."
Since this annual auction started eight years ago, the Sport Management Club has raised about $155,000 for local charities.


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Quick View
Bleu du Bocage
As this cheese ages the goat milk mellows while the blue veining intensifies. You get a spicy but lightly sweet and acidic blue that is buttery and smooth in texture. Read More - Quick View
Cave Aged
Quick View
Consider Bardwell Farm
DorsetPlump as a Dorset milkmaid, but New England style: toothsome, pungent and easy to enjoy, ideally with porter. Read More


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2014 NCAA Division III Wrestling Championship brackets released
March 11, 2014
Ambrocio, Lubner, Reuteler open first round against difficult seeded opponents
[read more]
Hahn named to Finlandia Dome All-Tournament Team
March 10, 2014
The sophomore led CUW with a .545 average over the team's first four games
[read more]
Four compete for Track & Field at final qualifier meet
March 7, 2014
Hinze wins mile, Kassees posts PR in weight throw
[read more]
Albion scores five man-up goals to defeat Men's Lacrosse
March 8, 2014
Falcons rythym offset by 13 penalties, Brueske tallied four goals
[read more]
Men's Tennis downed by UW-Oshkosh in non-conference play
March 7, 2014
Falcons will host Adrian next Friday
[read more]
Volleyball announces dates for summer camp
March 7, 2014
Two-day camp runs from July 25-26 inside R. John Buuck Field House
[read more]
Spring sports teams battling Mother Nature this season
March 7, 2014
Head coach Michael Fahey and senior Kyle Burrell featured in story produced by Fox 6
[read more]
Metanova named to NCHA All-Freshman Team
March 6, 2014
The forward led CUW in points and goals scored
[read more]
GAME NOTES: Men's Lacrosse faces difficult game against Albion
March 6, 2014
Falcons host in a non-conference matchup against Britons on Saturday at 1 p.m. at Fitting FIeld
[read more]
Johnson named NACC Men's Tennis Student-Athlete of the Week
March 3, 2014
The senior won matches at No. 1 singles and doubles against Cardinal Stritch
[read more]
Men's Lacrosse home opener preview, Feb. 28, 2014
February 28, 2014
Falcons have high expectations for 2014 campaign
Women's Hockey Slaats Cup playoffs preview, Feb. 28, 2014
February 27, 2014
Falcons to visit Adrian for opening round game
Wrestling NCAA Division III Midwest Regionals Preview, Feb. 26, 2014
February 26, 2014
Head coach Corey VanGroll gives an update on his team and previews the NCAA Division III Midwest Regionals
Men's Basketball NACC Tournament preview, Feb. 21, 2014
February 21, 2014
Falcons enter the postseason as the No. 6 seed and travel to Lakeland for a Saturday quarterfinal game at 7 p.m.
VIDEO: Men's Hockey Harris Cup Playoffs Preview, Feb. 21, 2014
February 21, 2014
Falcons visit St. Scholastica for two games in Quarterfinal round
Women's Basketball NACC Tournament Preview, Feb. 21, 2014
February 21, 2014
Falcons enter postseason as No. 2 seed and host Aurora in a quarterfinal matchup on Saturday at 2 p.m.
Weekly Coaches Show: Jasen Wise, Feb. 19, 2014
February 19, 2014
Men's Hockey head coach Jasen Wise appeared on CUWFalcons.com Weekly Coaches Show
Weekly Coaches Show: Stacey Brunner-Jones, Feb. 5, 2014
February 5, 2014
Women's Basketball head coach Stacey Brunner-Jones appeared on the weekly CUWFalcons.com Coaches Show
Women's Basketball highlights vs. Lakeland, Feb. 4, 2014
February 4, 2014
Falcons defeat Muskies, 76-57, in home NACC contest
Volleyball season highlight film
January 27, 2014
CUW finished the season 14-19 overall and 6-5 in NACC play


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Pema Chodron: How to do Tonglen, a meditation practice for difficult times.
Tonglen, a simple yet counter-intuitive meditation practice for tough times. Reverse the flow of ego:
This post now appears on Huffington Post. Support Pema's message of tonglen and meditation getting out to the American masses by leaving a comment here.
In times of things falling apart, duress, heartbreak, stress…a meditation practice to baitswitch our silly crazy mopey ego and engender happiness, compassion, equanimity.
I grew up knowing Pema Chodron (the second most popular Buddhist in America, after that Dalai Lama guy). Or, rather, she knew me (I was just a little kid running around not paying attention to anything). My first memory of her is at Whittier Elementary in Boulder, Colorado, where I attended kindergarten. She and my momma were, and are friends.
As I grew up, I got to know her a little (doing service shifts at her cabin at Shambhala Mountain in 1992, where she helped Sakyong Mipham Rinpoche teach his first Seminary) and was always struck at how strong and powerful this kindly, small woman was—what a leader.
Everyone knows she's sweet (that voice!). But seeing her on Bill Moyers, not even nervous or blinking, then doing the same thing with Oprah—well I realized again and again that this woman knows exactly who she is, and what is what.
These days, I still know her a little bit, though I only rarely see her (recently saw her a little at the Karmapa's first visit to America).
Here (below) she talks about tonglen practice, one of the fundamental meditation practices of Buddhism as taught by Chogyam Trungpa Rinpoche. It's great for doing if a loved one is dying, or your mind is in particular tumult…you can learn how to do it from her books or at your local Shambhala Center, it's easy to learn and actually very practical, powerful and easy to do. Video (or, click here to check out her and Oprah's conversation).
It's good to set the stage by meditating (click here for Trungpa's classic instruction) for a few minutes before, and after, your tonglen practice—so that you don't hold onto the black/hot/heavy inbreath or the white/cool/bright outbreath (you'll know what I mean when you watch the below videos).
It's great to see a younger Pema surrounded by the traditional Shambhala Buddhist/Eastern Tiger, Lion, Garuda and Dragon banners in the below videos:
If you liked this, you might like these:
62 Responses to "Pema Chodron: How to do Tonglen, a meditation practice for difficult times."
Thank you for given credit to the Indian monnik Atisha Dipankara Shrijnana. Nowadays American yogis act as if yoga and meditation is their invention.
[...] all blames into one"—can you recommend any readings re: narcissists and how to approach tonglen with those who repeatedly cause harm to others (and one's [...]
[...] [...]
[...] [...]
It was nice to read the complete blog post. I like the way you explain things.
I love the way you have described all this. I have been searching for this information and now I found it. Thanks and keep posting new things.
[...] Click here for two five-minute videos on practicing a style of meditation for troubled times. [...]
Nice then doing the same thing with Oprah—well I realized agai
The world has never needed meditation and kindness more than now.
I found Pema Chodron at a critical time in my life. Her thoughts in her books (sep: The Wisdom of No Escape) changed my life. What a wonderful human. And, she has done a great job of staying humble and thus, effective. I love Pema.
I enjoyed her videos very much! Will look for more. Thank you for the post.


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The concrete bungalows in the first row provide a nonstop fresh breeze from the sea and fantastic views at the sea and at night at Chaloklum.
We enjoyed to stay in a quiet area, but still within walking distance to the center of Chaloklum.
The owner is very friendly and service-oriented.
During the low season his restaurant was officially opened, but sometimes abandoned, so he recommended restaurants in the neighbourhood, what was o.k. for us.
- Also Known As:
- Fanta Bungalows Hotel
- Fanta Bungalows Hotel Koh Phangan


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Darth Vader Plays Trombone Salsa Routine To A Roomful Of Snoozing Senior Citizen
No need for Force chokes, Vade -- they'll die on their own.
Ever wanted to see an ultra-enthusiastic Darth Vader playing a trombone salsa routine to a roomful of uninterested senior citizens? Today's your lucky day!
Stormtrooper Mime: *How was it?*
Trombone Vader: Dude it's deader than the Death Star out there.
Stormtrooper Mime: *Like playing Alderaan?*
Trombone Vader: Worse. Plus you can smell the urine. I think one blue-hair in the front even shat!
Hit the jump for the 'SURPRISE -- heart-attacks for lunch!' in action.
Thanks to Danny, who used to perform a magic routine at retirement homes until an old lady bit him for sorcery.
Denis Medri (of rockabilly/1950's Batman and steampunk Spiderman characters fame) is back at it, this time with the cast of Star Wars reimagined as characters from a 1980's high school movie. He did well. I especially liked Han, Chewie, C-3PO and R2. Oooh -- and Obi Won and ... / Continue →
This is Geekologie reader Doug's home-built Guitar2-D2 electric guitar. He said at first he wasn't gonna send it to me because he felt like that would be too narcissistic of him. Then I think he chugged a couple beers and warmed up a little. I've avoided spreading this link ... / Continue →
Because what fun is collecting something piece by piece when you can just get them ALL AT ONCE, here's a massive 1,950 Star Wars action figure collection for sale on eBay. I know at least two people in real life who are trying to conceal boners right now after seeing this. An... / Continue →


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Can you tell me why "Compositional Analysis" is capitalized? Is it because it's the name of a discipline like "physics" or "math", etc? Even such disciplines are not always capitalized, I guess. Is it for emphasis? I need your clear answer, please.
pp134)Having had a natural attraction to writing, I decided to major in Compositional Analysis in university. I felt this would provide me...
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Your child will have an ideal location to study hard and long with this beautiful pedestal desk. The piece carries a crisp white finish and features short:turned legs as well as round, wood knobs. Plus, the rollout keyboard drawer and additional three drawers are wonderful for keeping papers, pens, USBs, books or any other office supply. Make your child's bedroom a pleasing space for homework and learning with this attractive desk.
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Whenever there's a gathering, friends tell me, "Be sure to bring your bean dip!" With several delightful layers, this is more than a snacksome guests practically make a meal out of it. You'll need big chips to pick up all the scrumptious ingredients. Claire Rademacher, Whittier, California
- 2 cans (15 ounces each) pinto beans, rinsed and drained
- 1-1/4 teaspoons salt, divided
- 1/4 teaspoon pepper
- 1/8 to 1/4 teaspoon hot pepper sauce
- 3 ripe avocados, peeled and pitted
- 4 teaspoons lemon juice
- 1 cup (8 ounces) sour cream
- 1/2 cup mayonnaise
- 1 envelope taco seasoning
- 1 cup sliced green onions
- 2 medium tomatoes, chopped
- 1-1/2 cups (6 ounces) shredded cheddar cheese
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- Tortilla chips
- In a large bowl, mash beans with a fork; stir in 3/4 teaspoon salt, pepper and pepper sauce. Spread onto a 12-in. serving plate.
- Mash avocados with lemon juice and remaining salt; spread over bean mixture. Combine the sour cream, mayonnaise and taco seasoning; spread over avocado layer.
- Sprinkle with onions, tomatoes, cheese and olives. Serve with tortilla chips. Yield: 25-30 servings.
Originally published as Pinto Bean Dip in Taste of Home
February/March 1997, p27
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Find exclusive opportunities and packages offered to Society members on the member benefits site.
Find exclusive opportunities and packages offered to Society members on the member benefits site.
A juvenile frogfish is very small when compared to my thumb. At this new juvenile stage it is impossible to determine what kind of frogfish it will turn out to be. Fully equipped with its lure, the juveniles are very active, constantly hunting and fun to watch.
The Indo-Pacific covers a vast amount of space from East to West and is home to more than 2,000 varieties of described reef fish. Experts express different opinions but contend that the actual fish count is much closer to 4,000 total varieties with many not yet correctly identified or described. Part of the difficulty in estimating a number stems from the inability to properly identify each fish species, as their appearance can vary greatly within their lifetime. In fact, juvenile fish can look and behave much differently than their fully-grown selves, fooling even the best of the fish experts and amateurs alike.
Most fish undergo several transitions in a lifetime but are categorized into three main phases commonly referred to as the Juvenile Phase (JP), Sex Phase (SP) and Terminal Phase (TP).
Juvenile Phase (JP) During this phase, the fish's appearance can be dramatically different from how it will appear and behave as an adult. These JP fish can be remarkably beautiful in color but cannot reproduce and are generally found alone, fluttering about in crevices or amongst rocks. Scientists speculate that the gaudy color patterns and erratic swimming habits of many JP fish mimics that of toxic flatworms and thwarts predation, which presumably allows them to mature into the next phase of development. From there, they develop and transition into the Sex Phase.
Sex Phase (SP) Here is where colors and shape begin to change. Once this metamorphosis has occurred the fish's colors are set and will remain the same for the majority of its life span. The SP fish can now produce healthy offspring and make this their life's priority, reproducing as much as possible until they transition into the next and final phase of development.
Terminal Phase (TP) The fish are vibrantly colored during this phase, making it easier for them to be properly identified. TP fish will remain these colors until they ultimately perish, and while the TP fish still remain cautious to being approached, their behavior is less erratic.
With all of the constant changes occurring down below, it's no wonder that the data is so inconclusive. Trying to identify the mass of marine life in our planet's oceans has proved to be quite a challenge since we humans have embarked on this path. It's always helpful to study the basics of fish identification but knowing the different phases will help to interpret what you see. Before your next trip to the Indo-Pacific, be sure to pick up a reef fish ID book and bone-up on your bone fish.


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*Free ground shipping applies to the 48 contiguous Unites States and excludes Alaska, PR, Hawaii, Canada and other destinations. Orders are processed Monday through Friday and will be shipped within 2 business days if orders were placed before 1:00pm Pacific Time. You will be contacted if an item is out of stock and shipment will be delayed. Once an order has shipped, you will receive a shipment confirmation email that will contain your tracking information.
A fragrant toffee aroma with flavors of walnuts and semi-sweet chocolate, with a crisp black cherry finish; this coffee comes from the Kintamani Highlands in North Bali, Indonesia. Our Bali Blue Moon is grown at an altitude between 3200 and 3900 feet, under shade trees, with orange and tangerine trees planted between the rows of coffee. Harvesting is done from May to October when only ripe fruit is picked, and the coffee is then semi-washed with a two-step sun drying process.
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Love this coffee, hate this web site
By Joan
from New York
About Me Coffee lover
Best Uses
Comments about The Coffee Bean Bali Blue Moon:
coffee is delicious, web site not so much
Best Flavor in a Med-Dark Roast
By Jo for the Road
from California
About Me Chef, Foodie, Master Barista
This is my favorite Med-Dark Coffee. Adding a little dash of chocolate powder really brings out the flavor within it. Being in Milwaukee I no longer have a CBTL near me, so I decided to order my favorite coffee online. Best decision ever!
(1 of 1 customers found this review helpful)
Our favorite coffee beans--ever!
By Coffee Maven
from San Diego CA
Bali Blue Moon isn't always available in the CBTL coffee shop near us. The online service was excellent--easy to order and delivery prompt. It doesn't get better than this.
(2 of 2 customers found this review helpful)
All Time Favorite
By Lacybelle
from Oceanside, CA
I use this coffee every day. I have been using whole bean coffee since the mid-80s and this is by far my favorite. There are other coffees I try but for some reason, my taster only likes Bali Blue Moon by CBTL best.


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PORTLAND, Maine (NEWS CENTER) - Unlike most laws in Maine, the same sex marriage measure does not have to be passed by the Legislature or signed by the Governor.
So when can same sex couples get married in Maine?
The Secretary of State's office has up to 20-days to certify the results of the election. The Governor then has up to 10-days to approve them. After that happens, there is a 30-day waiting period before the new law takes effect.
"I suspect that while there will be those who want to cement their relationship quickly, there will be a lot of others who will want to take their time and plan the wedding they've been dreaming about", said David Farmer of Mainers United for Marriage.
Also under the new law couples from here who already got married in other states where same sex marriage is legal will now be legally married in Maine.


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8816 Waltham Woods Rd, Baltimore, MD | Directions
Mon. - Thu. 11am - 10pm;Fri. 11am - 11pm;Sat. 12am - 10pm;Sun. 12am - 9pm
Neighborhoods: Carney
Good food - No frills – Good, inexpensive, Mexican food. Nothing fancy. Quick service but no rush.
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Garnet Hill
Veranda Knit Top - Regular
cute but sending it back
I am not going to blame the top entirely, I just don't have the same shape as the model. My shape is more boyish I suppose because it was too loose in the top and to tight in the waist, and way too thin to conceal a muffin top. It would be cute if I were younger and thinner maybe.
I am 5'8" 145lbs 36B.
March 6, 2014
Weird fit
The fit is NOT as shown in the photos. I'm usually a size 8 (now a medium in GH's new sizing), and this top is very tight across the stomach but fits pretty well otherwise. I'm 5' 10", 135 lbs, 32 DD. I'm exchanging for a large and hoping it works. Also the fabric is fairly thin, which is good for summer but not for concealing bulges.
March 2, 2014
Different fit from the dress
I have the rose dress that this was based on in 2 sizes, 4 and 6. The 4 fit better, and I got a small in this shirt. I still really like it, but because the skirt was A-line with the waist in the same place that this one has the bust, it fits differently around the waist. I would say this fits on the small end of the sizing because of the waist, so unless you've got really flat abs, size up. Otherwise it's a very nice cut and looks great. I will probably order more. The tile blue is a great color.
February 28, 2014
Weird shape, not flattering
The reviews were so great I was expecting this to be very flattering, but the shape of the shirt is so odd it looks just awful when I put it on. The cap sleeves are nice and the neckline lands just right, but the bust area is baggy while the waist is tight. I am a 32D and a size 6. This emphasizes all the wrong things. I'll have to exchange it. This is the first article of clothing I've bought from GH and now I'm not sure if I want to try again. Usually I buy home or kids' clothes here.
February 25, 2014
Very nice, but either I'm not a medium on top or this top is not. Need to exchange for a larger size. Otherwise it's very nice.
February 21, 2014
super cute and flattering top
I have the dress that I believe this top is based on, which I love, so I figured I may as well go ahead and purchase the top. I'm so glad I did! It is so comfy and so very flattering. I bought the black and I kind of wish they offered a couple more "earthy" colors, as the brights are not much to my taste. Overall, a lovely top that can indeed be dressed up or down
February 14, 2014
(1 Question : 0 Answers)
Product Q&A
Ask your questions. Share your answers.
Can't see what this top looks like in black because it hides details in photos. Cannot see what it looks like in the other photos because the model is sitting so strange and she does not fill the bust out like the first model. Makes things frustrating when models hide clothing details and don't show how something fits.
Age: 35-44
Gender: Female
2 days ago
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Welcome to the Gresham Belson Brussels
Gresham Belson Hotel in Brussels
The Ideal Business Hotel Brussels
Part of the Gresham Group of luxury hotels, the Gresham Belson Hotel Brussels is a perfect business hotel in Brussels located between the Airport and the city centre. Easy access to the E-40 highway and just a few minutes away from the NATO headquarters, European institutions as well as the business parks.
The Gresham Belson Airport Hotel Brussels is an ideal choice for business and leisure guests alike visiting Brussels as we offer complimentary transport to and from the Airport and the business parks in the vicinity of the hotel.
The Gresham Belson Brussels Airport Hotel consists of a 136 elegantly decorated rooms equipped with all the necessary comforts to make your stay a relaxing one. All the rooms include complimentary Wi-Fi internet access, Interactive TV systems, complimentary tea & coffee making facilities and air conditioning.
Additionally we provide a secured underground car park and complimentary fitness facilities. Recently we added 6 new meeting rooms with all the facilities needed to have a successful event.
Furthermore, the Gresham Belson Hotel Brussels is a wonderful base for enjoying the very best of what Brussels City has to offer. Please refer to our Location page for more details on suggested activities and look no further for a Hotel In Brussels City.


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Injured firefighter also battling pneumoniaAugust 29, 2013, 6:45 pm by Alexandria Randolph
Family members of Jeff Walker, a Horseshoe Bayfirefighter who suffered injuries in a rollover crash on Aug. 17, report that he has been making progress despite setbacks. Walker, a father of three, remains in the intensive care unit at University Medical Center Brackenridge in Austin, and now suffers from pneumonia. "The last couple days everything has been the same, said Joe Walker, his father. "The therapist had him sitting up in the bed, helping him cough to get the pneumonia cleared. Walkersaid that his son will receive a tracheal tube and a feeding tube on Sunday, and that he continues to move in and out of consciousness due to heavy pain medication. "Theyre trying to get him off the pain medication. Once he gets off that, they expect him to be more responsive, he said. "He has some plastic surgeries that need to happen. That might happen next week at least were leaning in that direction. Walkersaid that members of the Horseshoe Bay Fire Department and friends from surrounding departments have been on shifts at Jeffs side since his accident 12 days ago. "Theyve been here 24/7 through the whole process. They never left, he said. "Hes gotten so much support, its unbelievable; from the community, from churches, from friends... I dont know how to put it into words.
For the full story, see the weekend edition of The Highlander. |
©2014 The Highlander. All rights reserved. All items contained on this site are property of the The Highlander.
P.O. Box 1000, Marble Falls, Texas 78654 - Phone: (830) 693-4367 |


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Meet Our Team
Kelley Shirazi Lunceford
Director of Sales
As a Director of Sales, Kelley works closely with both new and existing BlueVolt customers. Coming from a technology sales background, Kelley worked for Microsoft and EthicsPoint before joining BlueVolt. She is a graduate of U.C. Davis, and is working towards a Master's degree in Nutrition. When she's not at work, you'll find Kelley having lots of fun with her daughter, including seeing live music together and dancing.
Tony Asche
Senior Software Engineer
Tony provides software design, maintainable code and automated tests for features implemented within the BlueVolt LMS. He also collaborates with a team of managers and stakeholders on defining project requirements and estimating development efforts. Outside of the office, Tony spends time on his sailboat, runs regularly and has recently begun brewing his own beer.
Whitney Erde-Wollheim
Project Manager
Whitney works with our customers, helping them to create compelling content for their online universities. She graduated from the University of Portland with a degree in Psychology. Previously she worked at OHSU in addictions and mental health research. Whitney runs and hikes and loves to cook.
Brandon Maskew
Client Services Representative
Brandon works with our current and prospective customers to help them improve their online training programs. Brandon is a graduate of Linfield College and is an avid soccer fan (RCTID) and loves to run. He is almost as good with legos as his two young sons.
Don Spear
President and CEO
Don has led BlueVolt's growth from founding to its position today as the leading online learning management system serving the construction and trades industries. With over 25 years of experience starting, building, and investing in companies, Don enjoys creating companies that disrupt the conventional industry model. Previously, Don was the president of Banfield, The Pet Hospital during its early rapid expansion to 250 locations, and senior vice president of retail operations, strategy and logistics at PetSmart from two stores through IPO. Don received an MBA from Harvard Business School and completed his undergraduate studies in electrical engineering and economics at Rice University. He is a former submarine officer having served aboard the USS Tunny (SSN 682). Don enjoys boating on the Willamette River and skiing, snowboarding, and hiking in the Cascade mountains with his family.
Shannon Willis Pier
Senior Accountant
Shannon handles BlueVolt's day-to-day accounting responsibilities, such as payroll, accounts payable and receivable and bank reconciliation. She earned her post-baccalaureate accounting degree from Linfield College and previously worked as a staff accountant. Shannon enjoys yoga, crochet and loves to hike throughout the Northwest with her two dogs.
Chris Kiggins
Director of Creative Development
Chris oversees custom course development and professional services for BlueVolt. She was most recently in charge of the internal creative team at Knowledge Learning Corp., and has also worked for Via Training, Waggener Edstrom, and Medicalogic on clients such as HP and Microsoft. She attended Carnegie Mellon University and IVY School of Professional Art.
Kim Oates
Product Manager
Our product manager, Kim, develops training and usability programs and advocates for new features and functionality that will best serve our customers. She has a 20 year history in the L&D industry, with roles from software trainer, instructional designer, eLearning program manager and was also a co-founder of a startup eLearning collaboration company. Kim enjoys all the dining, music festivals, and outdoor activities the beautiful Pacific NW has to offer.
Madison Wellington
Junior Graphic Designer
After starting his career at BlueVolt as an intern in 2008, Madison now works closely with the company's instructional designer to implement creative new ideas into training programs. Madison is also earning his degree in graphic design at Portland State University. As an avid music lover, he enjoys spending his weekends at concerts around town.
Linda Stroeber
Support Coordinator
Linda creates content that provides technical support and education for BlueVolt's end-users and administrators. She also provides business analysis and supports usability considerations during the software development process. When Linda isn't working, she enjoys capturing the spirit of Oregon with her camera and sampling food cart fare.
Brian Greenberg
Sales Support Coordinator
Brian works with our National Account Managers to support our customers. He helps our clients improve the usage of their universities and is a trusted line of support. A University of Oregon Lundquist College of Business graduate, and a big Portland Trailblazers fan, Brian likes to play lacrosse and travel.
Brooke Parker
eLearning Product Manager
Brooke partners with internal and external teams to continue to offer high-quality, interactive continuing education for skilled professionals. She also manages, develops and implements marketing activities to maximize the effectiveness of BlueVolt's elearning courses. Brooke worked at the Oregon Health Sciences University as a web content manager before joining BlueVolt in 2007. Though a self-described hobby-changing enthusiast, Brooke will never stop traveling the world.
Shelley Klassen
As controller, Shelley is in charge of financial reporting, budget monitoring, financial analysis and internal controls. A Certified Public Accountant and Certified Management Accountant, Shelley worked as a public accountant, staff accountant and accounting manager prior to joining BlueVolt in 2004. When she can get away, Shelley spends her time at her yurt near Mt. Adams in Washington state.
John Killelea
National Account Manager
As a National Account Manager, John is responsible for growing existing accounts and generating new business. Originally from San Juan Capistrano, CA, John is a graduate of the University of Portland, where he lettered all four years in men's varsity tennis. He has since traded in his tennis racket for golf clubs. John loves spending time with his wife and daughters and going to all their sporting events.
Renee Seker
Marketing & Branding Leader
As BlueVolt's brand steward, Renee is responsible for BlueVolt's marketing strategy, public relations, events, and social media outreach. Renee previously worked at Banfield, The Pet Hospital as Director of Education, Director of Marketing, and Director of Project Management and Planning. She received her Bachelor of Arts degree in business from Pacific University. Renee is a trail/ultra runner and adventure racer and loves getting muddy and sweaty.
Deepak Kumar
Engineering Lead
Deepak's background in developing software solutions in various industry verticals like finance, healthcare, legal and mobile technology helps him lead BlueVolt's LMS platform development, IT operations and technical support functions. Outside of work he is spending time with his family, reading and listening to music.
Sandy Chiang
Sales Support Coordinator
As Sales Coordinator, Sandy works with our customers and the sales team to add courses to universities. She interned with a BlueVolt customer before joining the team. Sandy has masters degree in journalism from the National ChengChi University in Taiwan and enjoys playing the piano and reading.
Susie So
Senior Designer
Susie leads the art direction for BlueVolt branding, including work for the website design and marketing materials. She also creates the look and feel for new customers' universities and designs courses. When not working, Susie enjoys spending her free time golfing, watching movies and making her son smile.
Julia Wotipka
Marketing Coordinator
With a rich background in marketing and research, Julia interprets the industry landscape and works to identify new markets and opportunities for BlueVolt. She also evaluates the success of current marketing and sales activities. Julia has worked at software companies and public, academic, corporate and law libraries. On weekends she is a treasure hunter, looking around town for oddities and art.
Stacy Friedman
Senior Instructional Designer
Consulting with customers to find a core message or learning objective and stripping away anything that interferes with knowledge transfer is what inspires Stacy. She has 15 years in the instructional design field and is also a marketing writer. Stacy likes swimming, watching movies and sports and spending time with family.
Sarah Bagby
Project Coordinator
Sarah manages all things related to BlueVolt's webcasts – including on-camera hosting duties. With a master's degree in meteorology from Mississippi State University, Sarah began her career in journalism as a news and weather anchor in Eugene and Portland, Ore. Always ready for a challenge, Sarah has recently taken up roller derby.
Scott Dixon
Senior Software Engineer
Scott is responsible for software design, coding and automated testing for features in the BlueVolt LMS. He is a graduate of the University of Oregon and worked as a software developer for IBM and Merrill Lynch prior to joining BlueVolt. Scott enjoys spending his time with his family and watching University of Oregon's football team. Go Ducks!


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A protein urine test measures the amount of proteins, such as albumin, found in a urine sample.
A blood test may also be done to measure the level of protein or albumin. See also: Serum albumin
Urine protein; Albumin - urine; Urine albumin; Proteinuria; Albuminuria
Urine protein may be tested using a random sample of urine and a dipstick test, or it may require a 24-hour urine sample. See: 24-hour urine protein
Different drugs can change the result of this test. Make sure your health care provider knows what medications you are taking.
The following may also interfere with test results:
The test only involves normal urination, and there is no discomfort.
This test is most often performed when kidney disease is suspected. It may be used as a screening test.
Normally, protein is not found in urine when a routine dipstick test is performed. However, tiny amounts of protein can be detected using special methods. This is because the kidney is supposed to keep large substances like protein in the blood. Even if small amounts of protein do get through, the body normally reabsorbs them.
Some proteins will appear in the urine if the levels of protein in blood become high, even when the kidney is working properly.
If the kidney is diseased, protein will appear in the urine even if blood protein levels are normal.
For a random urine sample, the normal values are approximately 0 to 8 mg/dL.
For a 24-hour urine collection, the normal value is less than 80 mg per 24 hours.
The examples above are common measurements for results of these tests. Normal value ranges may vary slightly among different laboratories. Some labs use different measurements or test different samples. Talk to your doctor about the meaning of your specific test results.
Small increases in urine protein levels are usually not a cause for concern.
However, larger amounts of protein in the urine may be due to:
Other conditions under which the test may be performed:
There are no risks.
Landry DW, Bazari H. Approach to the patient with renal disease. In: Goldman L, Ausiello D, eds. Cecil Medicine. 24th ed. Philadelphia, Pa: Saunders Elsevier; 2011:chap 116.
A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). URAC's accreditation program is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.'s editorial policy, editorial process and privacy policy. A.D.A.M. is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch) The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- 2013 A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
This page was last updated: May 31, 2013


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Hi, we got to battle since raseri gave you the activity win. I have a short break from school so I can battle anytime but friday evening. Give me a time and I'll be there. (GMT-4 atm) I should be on irc pretty often too.
Hi dude. We've got to battle for the NU Olympics Round 3. Send me a message when you're online and we'll have the battle!
I'm totally going to ladder this NU stall team, I'll let you know how it goes and post an RMT later if it ladders well:)


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January 4th, 2011, 09:59 AM | #1 |
Race Ready Kart
2000 Rage-all new bearings.
Comes with fiberglass body, large Miller seat, motor mount, and digatron. Also includes several sets of wheels and tires, both dirt and asphalt. Dover Power national motor. .020 bore, triple A carb, muffled pipe, true head, dual bearing, old WKA red block. Two SMC vortex clutches. Several drivers 11 thru 16. Several gears 54 thru 70. Couple boxes of spare parts, the little nickel and dime stuff that you always seem to need at the track. Rolling kart stand. Looking to get $1200 or willing to trade for something interesting. Let me know what you got. Willing to deal. Located in Adrian, Mi, 49221. Pics available. email@example.com |
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A fantastically simple website to help you find bed and breakfasts, guesthouses and self-catering accommodation in the UK.
Start by using the main search at the top, or search by the map above. If you want to leave a review, find the B&B on the right.
If you run a bed and breakfast, guesthouse, hotel or self-catering accommodation in the UK, then please sign up to our website. The signup process is simple and most importantly it's FREE!
Bed and Breakfasts sign up here!
Lost and looking for a place to stay the night? Why not use our fantastic mobile phone version of the website, mobile.bedandbreakfast.co.uk.
It's easy to find B&B's near your phones current location and give them a call!
If you are a supplier to B&B's or a tourist attraction in the UK and you would like to advertise direct to the area, there are a range of advertisting options available on our website. To register your interest in advertisting, please fill in some details on our advertising page
If you would like to contact us about this venuture, then please email email@example.com
Our unique ranking system ensures that you, the visitor gets to choose how good a ranking the B&B gets! click here to find out more
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Stoodley Hunting Lodge |
Stoodley Lane, Todmorden, Lancashire Cost from: £80 Per Room We would like to welcome you to our beautiful family home which we have lovingly restored preserving much of its original character. Stoodley Hunting Lodge a fine example of early Victorian architecture, located just 1.5 miles from Hebden Bridge and 1 mile from Todmorden on the Pennine Way. This is ... [View Details] [Add to my wish list] |
The Red Lion Inn |
vicarage lane, little budworth, Tarporley, Cheshire Cost from: £45 Per Person The Red Lion Inn is a friendly pub and restaurant, conveniently located in the delightful village of Little Budworth and close to all the local amenities that Tarporley has to offer. Whether you are here for business or pleasure, you can always be assured of a very warm welcome.... [View Details] [Add to my wish list] |
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Forums >General Running>The Saturday 11/24/2012 between 9:00 and 11:00EST thread
Hi Mike! That is so super awesome that you were done running last Sunday at 10am! Super fast!
Runners run.
Not A Runner
I want to do it because I want to do it. -Amelia Earhart
A Saucy Wench
Ohhhh Wrigley! Good call. And it is high in carbs too! I'll have to try that next time
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
I did stuff today.
Mee too! It was great!
Which begs the question why do so many races give out/sell low carb beer?
bad enough that it is Michelob but ultra?
Just something that bothers me.
OCD If you don't laugh ...
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