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AlbuquerqueLoyola's Family RestaurantTues-Fri: 6am-2pm
Sat: 6am-1pm
Sun: 7am-1pm
Closed Monday (hours can change without notice) If you spend just one Saturday morning at Loyola's, we swear you'll leave feeling like a regular. And at that point, you probably will be. The food is down-home good and the service is friendly and fast. Wander in for the awesome late '60s diner atmosphere and stay for the pancakes—they're made fresh to order and heaped up with genuine love. But you can't go after 2 p.m. or on Mondays. They'll be closed. (Alibi Staff, August 11, 2010) Add a Review Albuquerque - DowntownNo indoor seating. Take-out or outdoor seating only. (Alibi Staff, June 16, 2011) View/Add Reviews [ 2 ] This little restaurant clings close to the heart of Downtown on Sixth Street and Silver, and the food is actually made by Cecilia herself in the kitchen. The tacos, burritos and enchiladas are traditional, tasty and pretty friggin' cheap, too. The red chile packs a wallop, and Cecilia's is even open on Sundays. (Alibi Staff, August 11, 2010) View/Add Reviews [ 11 ] We like Lindy's for their retro-ish décor, Downtown convenience and $5 pitchers of beer. The food here is pretty typical diner fare with a good amount of New Mexican and Greek specialties thrown into the mix, served in hefty portions. (Alibi Staff, August 11, 2010) Add a Review Albuquerque - I-25 CorridorVic's Daily CaféMon-Fri: 6:30am-2:30pm
Sat-Sun: 7:30am-2pm (hours can change without notice) Read more: Mina's Dish: Duke City restaurant news (8/25/2011) If you like chicken-fried steak, then you owe it to your belly to eat at Vic's. A chef friend of ours turned us on to Vic's, where the "Big Daddy" is a giant buttermilk-battered steak that will make your eyes light up and your stomach say "howdy." Seriously, some of the best we've ever had. The rest of the menu is classic diner fare (meat loaf, liver and onions) with a large selection of sandwiches and New Mexican and Greek dishes. (Alibi Staff, August 11, 2010) View/Add Reviews [ 1 ] Albuquerque - MidtownA whole crew of hot air balloonists could split Hurricane's ginormous disaster burrito and still have leftovers to go around. Come back later for a typhoon burger (beef, bacon, cheese, grilled onions and Thousand Island dressing), a marvel of a mouthfeel—all those juicy toppings! It's a killer, especially with a giant order of curly fries. If you want the ground to crack beneath your feet, order the earthquake burger: two patties and double cheese. Wash it down with a lime Ricky or a luscious chocolate malt. (Alibi Staff, August 11, 2010) Add a Review Albuquerque - Nob HillMannies is a little neighborhood diner that's actually quite big. You're sure to see someone you know if you eat at Mannies for breakfast on the weekend. People go for the pancakes, the homemade muffins, the French toast and, of course, to see and be seen. Mannies has a marvelous BLT with thick slabs of bacon, a nest of shredded lettuce and a generous slathering of mayo. (Alibi Staff, August 11, 2010) View/Add Reviews [ 7 ] Model PharmacyMon-Fri: 9:30am-5:30pm
Cafe 9:30am-3:30pm
Sat: 10am-5pm
Cafe 10am-3:00
Closed Sunday (hours can change without notice) There are more members of AARP than UNM students at this University-area lunch counter, but it has nothing to do with the food. There are also vastly more women than men filling the tables, though that's more understandable. After all, half of the building is dedicated to fancy soaps, hairbrushes, jewelry and perfumes. But this pharmacy (which doesn't take insurance and therefore fills few prescriptions) is full of mysterious contrasts and pleasant surprises. The mostly-sandwich menu is far above par, with real roasted turkey breast and house-made brisket, and Model has the Best Soda Fountain in Albuquerque, according to our readers. (Alibi Staff, August 11, 2010) Add a Review Albuquerque - North ValleyMurphy's Mule BarnMon-Sat: 6am-8pm
Sun: 7am-2:30pm (hours can change without notice) Full review: Bigger is better (6/14/2007) This is honest, no-frills American diner food without the diner. The ambience feels a bit like a large, ranch-style living room that's been converted into a neighborhood restaurant. Chicken-fried steak and biscuits and gravy abound in massive portions and are every bit as good as your childhood memories. And if you skip dessert, you're only cheating yourself out of seriously delish homemade pies and cakes, lovingly made by Granny. (Alibi Staff, August 11, 2010) View/Add Reviews [ 1 ] Albuquerque - Northeast HeightsBosque BrewingMon-Thu 11 am- 10 pm
Fri-Sat 11 am-11 pm
Sun noon-8 pm (hours can change without notice) There's a certain tangible thrill that comes with eating in the hollow gullet of a giant bird of prey, especially when you're tearing into a juicy green chile cheeseburger, red-tinged grease streaming down your claws, a shiny ring encircling your beak. (Alibi Staff, August 11, 2010) View/Add Reviews [ 4 ] Albuquerque - Old TownDuran Central PharmacyMon-Fri: 9am-6:20pm
Sat: 9am-2pm
Closed Sunday (hours can change without notice) The ladies here make their own tortillas, rolling out perfect little discs of dough and heating them on the griddle until they become huge, puffy pillows ready to receive a heap of chile and runny-yolked egg. And they've been doing it the same way since 1961. Don't be stupid. Go to Duran's, and do not leave without ordering something involving a fresh flour tortilla, preferably in combination with the Best Red Chile in the city (according to past reader polls). (Alibi Staff, August 11, 2010) Add a Review Route 66 Malt ShopMon-Tues: 11am-6pm
Wed-Sat: 11am-9pm
Sun: noon-7pm (hours can change without notice) Fantastic burgers, frito pie, hot and meaty sandwiches, and all kinds of old-fashioned soda fountain beverages are waiting for you in this tiny, authentic mom 'n' pop diner. We love the bleu cheese green chile burger (only $3.95), salmon burger, fresh crab cake sandwich and homemade potato salad. The Malt Shop offers free delivery on $5 minimum orders to Old Town and Downtown every day, but be warned that it doesn't accept plastic. (Alibi Staff, May 20, 2011) Add a Review Albuquerque - South ValleySweet Lord, this South Broadway dive (and we mean
south) is postcard-worthy. First off, the outside looks like a candy-cane striped barn. Inside, old-timey knickknacks are plastered to every surface, and the air is thick with the smell of fried foods. The chicken-fried steak (served with hash browns, biscuits and cream gravy) is as big as the dinner plates used at other restaurants, and the infamous "Travis" burrito, a giant beef-and-bean burrito that's actually
in french fries, must be seen to be believed. (Alibi Staff, August 11, 2010) Add a Review Albuquerque - UniversityWinners of Best Dish Covered in Gravy, Best Chicken-Fried Steak, Best Milkshake/Malt, Best Diner and Best American in recent polls. Step back in time for old-fashioned diner food and atmosphere with a New Mexican twist (incarnate in the hot-and-spicy Frito pie). The 66 Diner dishes up yummy burgers and fries, breakfast plates, and daily specials like chicken pot pie with cream gravy or crispy-fried po' boys. The real stars in this place, though, are the awesome frozen desserts. They run the gamut from mammoth banana splits to 99-cent teeny-weeny hot fudge sundaes. The milkshakes come in almost any flavor combination you can think of and are some of the creamiest, most lip-smacking concoctions around. (Alibi Staff, October 13, 2010) View/Add Reviews [ 7 ] Frontier is pretty much the one restaurant most folks in Albuquerque can agree on. Breakfast burritos, sweet rolls, huevos rancheros, green chile stew, shakes, fresh-squeezed orange juice: It's all great. The ambience is strictly cafeteria plus tons of John Wayne art. (Alibi Staff, August 11, 2010) View/Add Reviews [ 8 ] Albuquerque - Upper Nob HillRoute 66 Malt ShopMon 11am-8pm
Tues-Thur 8am-8pm
Fri-Sat 10am-10pm
Sun 8am- 8pm (hours can change without notice) Read more: Mina's Dish: Dance studio and diner combo comes out swinging (6/16/2011) Full review: Restaurant Review: Route 66 Malt Shop (11/15/2012) Fantastic burgers, Frito pie, hot and meaty sandwiches, and all kinds of old-fashioned soda fountain beverages are waiting for you in this beautifully built-out mom 'n' pop diner. We love the bleu cheese green chile burger, salmon burger, fresh crab cake sandwich and homemade potato salad. The kids love the malts and pumping quarters into the well-stocked juke box. (Alibi Staff, September 16, 2010) Add a Review Albuquerque - DowntownHartford SquareMon -Fri: 6:30 am- 5 pm Take out until 6:30 pm
Sat: 7:30 am- 3pm
Take out until 4 pm (hours can change without notice) Cuisine: Coffee/Tea/Espresso, Deli/Sandwiches, Dessert, Diner, Organic/Locally Grown, Take Out/To-Go $ • Vegetarian Available • Gluten-free available • Booze Served • Delivery • Catering • Take Out / To-Go • Outdoor Patio • Wireless Internet • Lounge Full review: The smart design of Hartford Square (8/22/2013) Their menu changes weekly, but Hartford Square always features high quality, locally-sourced food with both eat-in and take-out options. Salads are well stocked with fresh, seasonal ingredients and there are always a few hot options like Canadian salmon or ratatouille pot pie. If you're early enough, you'll get first crack at the crossword in the house copy of the
New York Times. (Alibi Staff, September 12, 2013) Add a Review Albuquerque - Nob HillRoute 66 Malt ShopMonday: 11 am- 8 pm
Tue-Thurs: 8 am- 8:00 pm
Fri- Sat: 10 am-10
Sunday: 8 am- 8:00 pm (hours can change without notice) Add a Review Albuquerque - Old TownMac's La SierraMon-Thu 6am-11pm
Fri-Sat 6am-11pm
Sun 6am-10pm (hours can change without notice) A family-friendly restaurant open since 1952,. Not to be confused with the Mac's Steak in the Rough chain, this is solid diner chow with crispy chips and salsa, New Mexican favorites and, yes, steak in the rough. (Alibi Staff, October 9, 2013) Add a Review |
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As members of the St. John's faculty, most of whom hold doctorates, tutors teach across the curriculum, inquiring and learning alongside students.
"A good tutor has a proper level of involvement: the ability to steer a conversation when necessary and the wisdom to do so with a light hand. A good tutor will also push students into taking intellectual risks that they otherwise might not."
—Erik Honour '10, Fairfax, Virginia

subset: commoncrawl


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2 hrs ago | The Big Lead
Dion Phaneuf Injured Teammate James van Riemsdyk With a Check to the Head
Dion Phaneuf should probably try to stay low on hits in the future. Phaneu lined up Patrick Marleau in Tuesday's Sharks - Leafs game, but missed, hitting teammate James van Riemsdyk with a shoulder to the head.
Trending on the Topix Network
Maple Leafs utterly dominated by Sharks
To say the Toronto Maple Leafs were dominated in all three zones by the San Jose Sharks on Tuesday night wouldna TMt properly sum up what happened at the SAP Center.
If you didn't get a chance to catch any of Mike Modano's number retirement ceremony in Dallas on Saturday night, it's worth a view .
Wingels scores twice, Niemi blanks Canadiens for 2nd time this season in Sharks 4-0 victory
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Niemi, Sharks Beat Canadiens 4-0
Tommy Wingels scored two goals and Antti Niemi shut Montreal out for the second time this season in the San Jose Sharks 4-0 victory over the Canadiens on Saturday night.
Canadiens can't solve Antti Niemi, Sharks March 09, 1:05 Am Et
San Jose Sharks goalie Antti Niemi stops a shot from Montreal Canadiens right winger Brendan Gallagher during the second period Saturday.
They started their trip to the American Southwest with a bout against the NHL's best possession team, the Los Angeles Kings .
Thornton, Sharks come back from two down to beat Penguins
Joe Thornton scored the tiebreaking goal with 5:39 left in regulation to help the San Jose Sharks overcome a two-goal deficit to beat the Pittsburgh Penguins 5-3 on Thursday night.
NHL on NBCSN: Sharks host Penguins in battle of powerhouses
NBCSN continues its coverage of the 2013-14 campaign tonight when the San Jose Sharks host the Pittsburgh Penguins at SAP Center at 10:30 p.m. ET.
2014 NHL Trade Deadline: Sharks stand pat after nearly trading for Ryan Callahan
Apart from discussing a deal for the New York Rangers' captain that eventually fell through, the Sharks were quiet on deadline day.
Confounding Losses Plague San Jose Sharks
When the San Jose Sharks look back on the 2013-14 season, should they fall short of their ultimate goal, part of that reason may come from two teams who will not finish anywhere near the postseason.
Patrick Marleau had a goal and an assist as the San Jose Sharks took a 4-2 win over the New Jersey Devils on Sunday.
Are the Winnipeg Jets' shopping Devin Setoguchi?
On a day where NHL trades have ramped up to a fever pitch, news surrounding the Winnipeg Jets had remained relatively quiet until about five minutes ago.
2014 NHL Trade Deadline: Doug Wilson should take a page from his own playbook
After last year's successful trade deadline spent turning unnecessary players into valuable futures, Doug Wilson's next challenge is to do it all over again this year.
Carolina Hurricanes: Game #62 At San Jose Sharks
The Carolina Hurricanes will finish their Western Conference road swing tonight at 10:30 p.m. when they take on the San Jose Sharks .
Sharks' Havlat working to get out of "no man's land"
It's not as if Marty Havlat isn't trying to work himself out of whatever "no man's land" status he finds himself in with the Sharks.
San Jose Sharks head home after post-Olympic road trip
After regrouping when the Olympics in Sochi, Russia ended last week, the San Jose Sharks play their first home game Tuesday night having won two of three games on the road.
What Should The Sharks Do At The Deadline?
Ahhh trade deadline week. Every hardcore hockey fan loves it. Hearing the rumors, seeing the deals go through, and then going over the trades teams made to determine whether they were huge winners, or if the trade was a massive failure.
Back in the lineup after sitting out one game, Raffi Torres and Matt Nieto each scored Sunday afternoon as the Sharks held on for a 4-2 victory over the New Jersey Devils.
Sharks close out road trip vs. Devils
The San Jose Sharks will try to close out a three-game road trip on a positive note Sunday afternoon as they visit the New Jersey Devils.


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2dr Cpe
Starting at | Starting at 23 MPG City - 32 MPG Highway
The 2008 Porsche Cayman, which is closely related to the Boxster roadster, offers a sophisticated sports car experience for less money than Porsche's flagship 911. It is also more practical than most other comparable coupes, with respectable seating comfort, impressive cargo space, and surprisingly good fuel economy.
The Porsche Cayman gets only a few minor changes and refinements for 2008. The recommended oil-change interval has now been extended to one year or 12,000 miles, and the spark plugs are to be replaced every four years or 36,000 miles. Instrument-panel air vents in the Cayman have a new Matte Black soft-touch finish, and a Carrera Red interior is new, but the Palm Green interior is gone. Macadamia Metallic, Atlas Grey Metallic, Malachite Green Metallic, and Ruby Red Metallic are new colors for the exterior, replacing Lapis Blue Metallic, Lagoon Green Metallic, and Carmona Red Metallic.
Porsche's 2008 Cayman is powered by a 2.7L horizontally opposed six-cylinder engine making 245 horsepower, while the Cayman S gets a 3.4L flat-six making 295 horsepower. The Cayman comes with a standard five-speed manual transmission, but a six-speed manual is standard on the S. A five-speed Tiptronic automatic transmission is optional on both models.
Braking & Traction |
4-Wheel ABS | Std |
Traction/Stability Control | Std |
Active Suspension System | Opt |
Tire Pressure Monitoring System | Std |
Passenger Restraint |
Driver Air Bag | Std |
Passenger Air Bag | Std |
Passenger On/Off | Std |
Side Air Bag | Std |
Side Head Air Bag | Std |
Road Visibility |
HID Headlights | Opt |
Fog Lamps | Std |
Electrochromic Rearview Mirror | Opt |
Intermittent Wipers | Opt |
Variable Inter. Wipers | Opt |
Rain Sensing Wipers | Opt |
Accident Prevention |
Rear Parking Aid | Opt |
Handsfree Wireless | Opt |
Security |
Alarm | Std |
Anti-theft System | Std |
Porsche Certified Pre-Owned Warranty |
The Porsche Approved Certified Limited Warranty comprises two distinct limited warranty coverages.
Age/Mileage Eligibility | 8 yrs from original service date/under 100k miles |
Lease Term Certified | N/A |
Point Inspection | A comprehensive checklist with over 111+ quality criteria is used for this purpose. This way you can rest assured that your pre-owned Porsche is in perfect condition, both mechanically and visually. |
Return/Exchange Program | N/A |
Roadside Assistance | With the purchase or lease of each Porsche Approved vehicle, the owner will receive the advantages of the Porsche 24-Hour Roadside Assistance program for the duration of the Porsche Approved Limited Warranty coverage. |
Special Financing | Yes |
Transferrable Warranty | Should you wish to sell your Porsche, you will also benefit from the Pre-owned Porsche Warranty. The remaining balance of the warranty is transferred to the new owner. And this will undoubtedly increase the value of your vehicle. |
Warranty Deductible | No |
Please enter your ZIP code to find vehicles for sale in your area.
Data on this page may have come in part, or entirely, from one or more of the following providers.


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Former owner Carla Baden wants to dispel rumors she's heard that the place is closing; it's not. It simply changed ownership.
Allan Morse, an engineer, is Santé's new steward. He's neither changing careers nor making a detached investment. Rather, he's keeping his day job and remaining a regular at Santé, as he has been for the majority of its existence (it opened 6 1/2 years ago).
While Morse hopes to engineer an expanded lunch and dinner menu that will debut this spring or summer, he doesn't plan to change much otherwise. "We're going to keep to the core," he says. Santé's wine-on-tap system — the first in the state — will remain, offering a dozen wines on draft.
Morse serves on the board of the Asheville Symphony and the Asheville Lyric Opera, so he plans that Santé's wines will flow with a little more music in the coming months. He hopes to bring piano, guitar and light jazz performances to his new corner of the Grove Arcade.
Santé Wine Bar and Tap Room is located at 1 Page Ave. It opens daily at 4 p.m. For more information, see santewinebar.com.
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We've got your free sneak peek, along with deals available in XpressMail, our weekly email newsletter. (It's the best we can do without time travel.)
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U.S. Rep. Edward Markey has a double digit lead over his Republican opponent Gabriel Gomez in the run for U.S. Senate, according to a new UMass Lowell-Boston Herald poll released today.
Creative Economy grants improve the quality of life, making the state a more attractive place to live and work.
Farah Pandith, special representative for Muslim Communities at the U.S. Department of State, who felt "compelled" to serve her nation after 9/11, was presented with the inaugural UMass Lowell Public Service Award during the Women in Public Service Project conference.
Students studying international business got real-world experience through a service-learning project by developing marketing plans for Burmese refugees to increase sales of hand-woven goods.
Join the Dean Bergeron International Relations Club (IRC) at UMass Lowell and it will change your life — starting with "Hell Week."
Still shaken in the aftermath of the Marathon bombings, a large audience turned out to learn about building peace from George Lopez, UMass Lowell's 2013 Brad Morse Scholar.
In the last six years, he's been to 400 homicide scenes. He's stepped over bodies and seen young perpetrators are sent to prison for life. Boston Police Commissioner Ed Davis says gun violence is "a losing proposition" for everyone.
We think we know what's what. A woman wearing a head covering means she's repressed, right? Islam and Feminism speaker dispels myths.


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Category: Cabinets Commercial & Industrial, Hardware Stores, Tools & Hardware, Wood Kitchen Cabinets Manufacturers, Cabinets, Kitchen Cabinets, Cabinets Custom Made
(618) 677-2222
2211 N 3rd St, Fayetteville, IL 62258
We strive to bring you the products that you need. We carry six lines of cabinets to fit almost any budget. Decora, Schrock, Schrock Entra, Aristokraft, Kabinart and Contractors Choice. We carry a large selection of countertop materials for the kitchen
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Fern Grove Cottage
Gallery |
Traditional Studio
Cottage Our standard studio cottage with queen bed, private bath and cable TV. Rates are $99 - $109, not including taxes. Click here for more. |
Studio Cottage
with Spa These cottages have a queen bed, private bath, cable TV and the luxury of a double size spa tub. Rates are $149 - $169, not including taxes. Click here for more. |


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- Product Views (click to enlarge):
Bonita Bed in Copper Mist
by Hillsdale Furniture
FREE SHIPPING!- Made from Premium Metal.
- Done in a Copper Mist finish.
- Assembly may be required.
- Classy & Traditional Design.
The Bonita is a very classy, simple, and traditional piece. It will fit in just about any decor and will never go out of style. Each bar on the metal bed meets with a touch of detail giving the bed added character. |
Manufacturer Information
Hillsdale Furniture
Consumers can find something for every room in the house, as well as form and function for busy lifestyles.
Hillsdale House offers you the complete line of home accessories and furnishings. They offer the best in kitchen and bath furniture as well as gorgeous and original metal beds. You will find something for every room in the house, as well as form and function for your busy lifestyle. In addition, Hillsdale house carries accessories like bar stools, occasional tables, mirrors and consoles. If you are interested in something that you do not see online, please give us a call toll free at 877-379-6966.
Browse our selection of Hillsdale Furniture:
See All Hillsdale Furniture Items


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Today's Ruby5 goes BOOM! with some great advice from Joe Ferris on testing Javascript and not getting carried away with RSpec's DSL. Evan Light shows us the pitfalls of accepts_nested_attributes_for, some fat model refactoring, and more, more! MORE!
This episode is sponsored by New Relic. New Relic gives you performance monitoring, tracking, and reporting of your web applications.
Running your own CI with Drone and Docker, building web-based RubyMotion apps with Under OS, funding for the Hello Ruby book, rubygems.org operating costs, Rails 4 assets on Heroku, and turning your text on its head with flippit all in this episode of the Ruby5.
It's pattern-mania this week with: interactors, adapters and components-based architectures. Omniref allows us to take a step back to look at dependencies between popular Ruby libraries and we learn about RubyMotion gotchas for Rails developers.
ActiveRecord Heatmaps, Atom Editor, Ruby Gotchas and Ruby Tempfiles. Guest hosts Karle Durante and Ken Collins
In this episode we cover new Rubies and rSpec, Ruby's Demise, AdequateRecord, and a Ruby Heroes reminder.


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These pictures were taken on Sunday afternoon from
our plane with my husband David Cunningham flying and myself Laura taking pictures. We took them of the Oswegetchie River near Oxbow. The sun wasn't really out but the colors were still beautiful.
Fall Pictures
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Cedar Rapids Weather
Warden Ordered Officer Not to Turn Off Inmate Movies
IOWA CITY, Iowa (AP) — State lawyers are admitting that an Iowa prison warden ordered a guard to stop shutting off movies that she felt had inappropriate violent and sexual content for inmates.
The Iowa Attorney General's Office released its response Monday to a lawsuit brought by Kristine Sink, a correctional officer at the Fort Madison prison. Sink's lawsuit describes how she'd complained about the practice of allowing mentally-ill sex offenders and murderers to watch programs with graphic violence and sex. She says superiors dismissed complaints about the movies, which aroused inmates and made them hostile. The response denies that Sink's superiors retaliated against her and failed to protect her safety. But it admits Warden Nick Ludwick ordered Sink in 2011 to "discontinue shutting off movies that have been screened and deemed appropriate for viewing." Conversation GuidelinesBe KindDon't use abusive, offensive, threatening, racist, vulgar or sexually-oriented language. Share KnowledgeBe truthful. Share what you know and what you are passionate about. Stay focusedPromote lively and healthy debate. Stay on topic. Ask questions and give feedback on the story's topic. Report TroubleHelp us maintain a quality comment section by reporting comments that are offensive. If you see a comment that is offensive, or you feel violates our guidelines, simply click on the "x" to the far right of the comment to report it. read the full guidelines here » Commenting will be disabled on stories dealing with the following subject matter: Crime, sexual abuse, property fires, automobile accidents, Amber Alerts, Operation Quickfinds and suicides. |
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Hot answers tagged application
This ritual is called Bao Quan (抱拳), literally meaning "Fist Wrapping", and is a common etiquette derived from (but not exclusive to) Chinese Martial Arts. It is not necessarily a bow, but rather a salute. Traditionally, this is practiced by:
Standing upright, the body straight.
Clenching the right fist.
Straighten your left palm to have your four fingers ...
There are many reasons for this action. It is, by the way, not the opening movement of a form, but a salute, a ritualistic motion. Here are a few reasons:
Closed hand is aggression, fight & open hand is peace. Cover aggression with peace to indicate that there is such a power within you but you choose not to use it.
Closed hand is yang, open hand is ...
One application is to capture a punch. If you enter the puncher's space, there's an arm break and/or a relatively violent takedown. It can be very similar to some silat takedowns.
It can be a deflection and striking/throwing entry without any capturing or breaks.
One application
Attacker steps in with a right-hand punch. Defender outward-deflects punch ...
There are many applications, depending on what part of the single whip sequence one looks at.
There is hooking and pull-down and push with the right hand at the beginning of the motion.
Then there is a potential albeit well hidden elbow strike when turning around.
Then there is a combination of a ward-off, pull-down and push, the end of which can be seen ...
I've studied Yang style Tai Chi for two years. There are some very simple applications for Single Whip:
In the images above, the guy is facing forwards, imagine if the attacker was coming from behind. You start in Wu Chi and when they try to punch the back of your head, you step backwards into single whip, using the whip hand to very subtly deflect the ...
In the system that I teach in, the left hand symbolizes the mind, the right symbolizes the body. We have three bows as you progress through training:
For beginners, the hands are at the side in a fist to symbolize your mind and body are far apart.
Roughly half way to Black Belt, hands together similar to the picture, however left hand fingers are straight ...
The fist is symbolic of fighting or war, the open hand is covering it showing that we come in peace, but are ready for war if that is what the other person wants or brings. The open hand with the fingers straight is also similar to an extended open hand ready to be shaken. With the fingers outstretched towards the other person it's basically showing that we ...
Only top voted, non community-wiki answers of a minimum length are eligible


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Trail system planned for town parkJanuary 25,2013Trail system planned for park
BELLOWS FALLS Town officials in Bellows Falls are looking to develop a riverfront trail system.
The Bellows Falls Historical Society hired Williston-based KAS, Inc., to redevelop its properties along the Mill Street Waterfront area into the project.
The Brattleboro Reformer reports engineer Stephen Diglio delivered a western parcel conceptual design presentation to the societys board of trustees on Tuesday.
The project is still in its early stages.MORE IN Southern VermontBENNINGTON A Saratoga Springs, N.Y. Full StoryBENNINGTON A Sleepy Hollow, N.Y. Full Story -
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recipe reviews for:
"A great accompaniment for any dinner. It uses very basic ingredients and is slightly Indian-inspired."
Cooking Level: Expert
My Profile | Cooks I Like Reviews | Photos | Recipes | Menus | Blog
Cooking Level: Intermediate
Everything you need to party like a leprechaun.
New for spring! Good-for-you food you'll love to eat.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!
Sliced vegetables bake with a creamy, cheesy sauce and crunchy bread-crumb top.
Make this sinfully rich carrot cake--and sit back and enjoy the compliments.
See how to make a simple, moist, and yummy carrot cake.


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resposted in New Moms - maybe a moderator can delete?
Since you are so early it could have been that you urine was too dilute for the next test. Try again tomorrow morning! I do know that some people here have reported false positives on blue dye tests but I have no experience for them. So excited for you!
Jessica (32) and Ryan (32). Madelyn born August 5, 2009; Malachi born December 23, 2010 and Nathaniel born July 19, 2013. Lost a loved baby 02/29/12, 05/14/12 and 07/05/12 all due a serious allergic reaction to fabric softener.
Check out our business, JRSolutions.


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Today is the Smithsonian Museum's National Museum Day and in honor of the occasion admission to our local museums, the Campus Martius and Ohio River Museum, is free.
What's there to see and do at the local museum? More than you may realize:
Marietta was the first settlement of the Northwest Territory. Campus Martius features three floors of exhibits showcasing that time.
Campus Martius is also home to the Rufus Putnam House which is an original part of the Campus Martius Fort more than 200 years ago. The house is actually inside the museum.
Special exhibits are on display, including one that features the Civil War and the local residents of the time who participated in the conflict.
There are also minerals and fossils at the museum on loan from Marietta College's Geology Department.
Next door at the Ohio River Museum, the history of the area's rivers, steamboats and more take center stage. An historic shanty boat is among the museum's newest displays.
Marietta is known for its history and nowhere is it showcased better than our local museums. We hope your busy weekend plans will include a a 'free' stop at the museums.


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Fink, who served as director of the Whitehead Institute from 1990 to 2001, is a pioneering researcher in the field of yeast molecular biology. His discovery of transformation in yeast permitted the genetic engineering of this organism, which paved the way for advances in basic science and the development of novel pharmaceuticals. He has also been active in science policy, including his work as chair of the 2003 National Academy of Sciences committee that offered critical national guidance on how to meet the threat of bioterrorism without jeopardizing scientific progress.
He received his PhD in genetics from Yale University. A past president of the Genetics Society of America, he is also a member of the National Academy of Sciences, the Institute of Medicine and the American Philosophical Society, and a fellow of the American Academy of Arts and Sciences.
At the close of the 2013 AAAS Annual Meeting in Boston, MIT Insitute Professor Phillip A. Sharp will begin his term as AAAS president. Sharp is a 1983 Nobel Prize winner and professor at the Koch Institute for Integrative Cancer Research.


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February 10th, 2013, 07:35 PM | #1 |
2002 Jeep wrangler Perfect DD and trail rig
2002 jeep wrangler x 89xxx miles tons of upgrades
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Call David at 816-463-4003
MAR 18, 2012 -- LA MARATHON!! David Running! Info & Donate in here!
This link is for the Friend's of David to donate with
David's combined Projects so far =
Rankings: Mozilla Challenge ~ 6th Place w/40K! WTG!
David Cook To Run Marathon For Brain Cancer Cure In Honour Of Brother | http://www.contactmusic.com/news/david-cook-to-run-marathon-for-brain-ca... via @contactmusic
#lamarathon David Cook to Run the 2012 Honda LA Marathon in Honor of Brother http://runningusa.org/node/80421
David interviewed on KTLA!
@theDavidCook to Run the #Honda LA Marathon 2012 | Reality Idols http://idols.unrealitytv.com/american-idols-david-cook-to-run-the-honda-... via @unrealityusa
ABC2 Newsletter featuring @thedavidcook running LA Marathon to raise funds: http://social.e2ma.net/share/t/1403456/a7e88145931ecb91d08dc02ecedc383f/
@FoolsApril64: abc2.org | "We Believe" David Cook Is Our Champion http://bit.ly/AFhpTQ @thedavidcook #WeBelieve" // what a nice article
HOTEL INFO for anyone travel to this:
Thought we needed a thread to post news, pictures, talk about who is going and how etc... and also so we can know where to go to donate. This is important to David and I think this along with the Race4Hope are dear to his heart! Let's see what we can do!
Please post things you would like me to add up top here because I haven't got a clue!
Run the Marathon with Joe
Another new picture
and another
I collected all the Marathon Man photos that are up so far at the Marathonfoto site & lined them up here. Click on "+View Full Size" to see em larger --> http://twitpic.com/8z44lq
I posted some stats in DWOP, but I thought they should go here, too.
Cook should be proud. According to the marathon guide, between 2000-2010, there were nearly 4.2 million finishes in U.S. marathons. According to the U.S. census, the population at the end of 2010 was 308.7 million. Even if one assumes that every finish each year was by a unique racer, which is clearly not the case (some first-time marathoners "get the bug" and keep doing them, and some marathoners do more than one race a year), that means that less than 1.4 percent of the U.S. population has completed a marathon in the last decade. That's a fairly elite club. (The stats for 2011 aren't in yet, but I doubt they'd change the picture by that much.)
@BrainCancerCure Congrats to David Cook and all the ABC2 runners at the LA Marathon! What an awesome accomplishment http://fb.me/T8lV4ALq
Here is Follow Up KCAL9 Vid thanks to happyredpanda
Here is Devin's tweet with David and gee wiz!! After running a Marathon he is working!! WOW!
With @thedavidcook cutting vocals. He is so proud of his achievements http://pic.twitter.com/nu0U7dCo
Article from MJ's
A quick heads up... KCAL9 will air a brief update about David running the marathon. But it's coming up soon - 2:35pm PDT (5:35pm EDT), which is about 15 minutes from now. Sorry to post so late. I realized a few minutes ago that there are DCO folks who aren't on twitter. It streams live at kcal9.com (just like the newscast two weeks ago when David was on).
I too would like to congratulate you, David on the completion of the marathon! I became a fan, initially because of your beautiful voice but now, like so many others have stated, it has become so much more. You have inspired me to give to the organization that you tirelessly support in honor of a dear aunt who passed away much too young from brain cancer. I will always be a fan not only of your music but of the person that you are.
Thank you.
Just adding to the kudo's for this FINE young man. His voice and "cuteness" sparked my interest 4 years ago ... his HUGE HEART, continued HUMILITY, SINCERITY, GENEROSITY and SWEET demeanor have made me a lifelong fan and admirer for ALL that he is. Thank you, David, for being YOU. The world's a better place for it.
Congratulations for success in achieving yet another worthy goal! You are such an inspiration and have been to me since 2008. I just think about you and gushing, loving, admiring thoughts spring up, naturally! Thank you for everything you have done for others as a great example of a first-class human being. Your voice and musicianship reeled me in, but it is your character that sealed my fate as a fan for life!
There ya go, Abeth. you follow through on that impulse, OK? The RFH thread has great resources and when you register at the actual RFH site you will find many more. Each runner, virtual or on-site, gets a 'participant center' and this web area makes it easy for you to input emails of your contacts, send them solicitations and thank them. They have templates for your personal fundraising page and templates for the mails, if you do not feel comfortable writing. There is a facebook app that can post updates to your facebook page automatically if you like.
To contribute directly to D's efforts is great -- to catch the vision that you can leverage your own contacts to multiply the donations is even better. Just as D has inspired us, your efforts can inspire others. Even if they seem weak and small. I have been astounded by the willingness of people to support those who try to make a difference. I keep harping on this because ... collectively we know so many people, you know? People who would never donate to Dave, but who might donate in our names. If we ask.
So..... goooooooo......
Congrats LA MarathonMan!!David Cook!!! Could you ever have imagined 4 years ago... crossing THAT finish line..?! Once considered the 'the dark horse" on American Idol? Not yOu babee..you got on that horse and galloped yOur way to dream street.... and where yOu stop.. ??.. IT Just AIN'T Happening!!<3 David you have never been afraid to follow your passions and make your challenges happen...!! Im adding perserverance and stamina to all the dedication you and your heart have given! I just know when you crossed that Finish Line yesterday... you looked up... smiled ... and felt The Wind beneath yOur Wings<3 A.C.<3 ~ Loving ALL that yOu are!! ~NyCArole 3/19/12
You are such an inspiration to everyone that knows you through your music and your charities. Congratulation on your run. We all know how you like to run It was for a great cause and you gave it all you have. That is what makes you so special. Thanks for all you do!
So very happy and proud for our lion-hearted guy. It's amazing to me that 4 years later, I'm still reminded that I backed the right horse -- back then, it was about his voice and what he showed about himself on a TV show; now, it's that and a whole lot more. Looking forward to all the good things coming up!
Congratulations David, for finishing the LA marathon and raising huge amount of money for your ABC2 cause! What huge accomplishments! We are proud of you and an inspiration.
M mm, makes me to think right now that maybe I should also join your team to race even just a little bit of money for Race of Hope which would be a first for me in doing this kind of things. All I've done before were contributing some money to your team and bought some stuffs from other teams. For me, this new effort would be like an equivalent to running a marathon especially that I only know a few emails of the few friends and relatives I know and in addition to my extreme shyness. But I think it would be worth it to give back something.
Happy happy day, with us all so proud of David *toothy grin*
Twitter story below (all DC-LA Marathon related tweets collected together) -
@COOKistas David Cook @ The 2012 Honda LA Marathon - Twitter recap! http://t.co/7Aq5RZvh
I would have loved to have been there to cheer you on and see you cross the finish line..
However I was cheering for you all the way from NY.
Congratulations!! David..
I am so proud of you.. Every time I think of what you did yesterday I start to cry.. I know it means so much to you, ABC2 and to us your fans..
I am proud to say that I am a DAVID COOK fan..
Congrats again... love you...
DAVID.... I could not be there in person, so I followed along online with my laptop. This was a very emotional time for me, and I found myself sitting here just crying my eyes out as you went across the finish line ! Such a wonderful and GREAT accomplishment for you, David ! I am one very proud fan. I know how much this cause means to you. It is my dream to, one day, run in the same race as yourself. I am at a loss for words. I can say, "WELL DONE!" and "God Bless" for all that you are doing to find a cure. My prayers and love are with you, always. This world of ours is made BETTER with YOU in it. Take care of yourself, Dave !
that is a brave and strong man whose determination and heart inspire other people to go do good stuff with their lives.
that is a blessed man.
I'm pretty proud ... nah, i am extremely proud ... to be a supporter of the guy and the cause.
Still time to sign up for RFH, peeps, if you are inspired and haven't ever done it. Even if you can't get there? So worth doing. I have run "virtual" twice and raised good money, both times. People are surprisingly generous if you ask nicely and persistently. Let's gooooooooo
Steve Case @SteveCase
Thanks @TheDavidCook for all you're doing, including running L.A. Marathon today! http://bit.ly/AvLikV @BrainCancerCure http://abc2.org
Congrats to @lamarathon rocker runners @thedavidcook & @jamesbvalentine on finishing today's race! #LAMarathon
@KoolKiwis: Easy to spot with orange shoes @thedavidcook http://pic.twitter.com/6GM4BRux
and another (I think that is Michelle in purple top and David to her left


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Was going on fishing trip in belmar and was getting late only 5 minutes from dock place is a notel motel TV, wifi, and phone didn't work. But clerk was friendly its nothing special but for couple hours of sleep it does its job I guess.
- Also Known As:
- 38 Hotel Belmar
- 38 Hotel
United States >
New Jersey >
Jersey Shore >
Ranked #3 of 3 hotels in Belmar


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Forms and Publications
Policy Notification Sign-up
FoodShare Program Info
Medicaid Program Info
Caretaker Supplement Info
Eligibility Management (Income Maintenance) Home >> Community Partners >> Contacts
For general information about the FoodShare or Medicaid Programs, contact Member Services at 1-800-362-3002.
For a case specific question, contact the applicant or members local agency. To find the phone number, address, and office hours, see the Directory of Income Maintenance (IM) Agencies. This document lists all IM agencies in Wisconsin.
Last Revised: August 14, 2012


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Gas Utilities in Western Europe industry profile provides top-line qualitative and quantitative summary information including: market size (value 2007-11, and forecast to 2016). The profile also contains descriptions of the leading players including key financial metrics and analysis of competitive pressures within the market. Essential resource for top-line data and analysis covering the Western Europe gas utilities market. Includes market size data, textual and graphical analysis of market growth trends, leading companies and macroeconomic information. Highlights * The gas utilities market covers all natural gas consumption, net of distribution or transmission losses, by end-users in the following categories: industrial (including use as a feedstock and autogeneration), commercial and public-sector organization, residential consumer, electric power generation (including combined heat and power but
Author:Bill Thompsone-mailWeb: www.fastmr.comPhone: 18008448156


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PARKERSBURG - The 65-piece Concert Band of the U.S. Army Field Band and the 29-voice Soldiers' Chorus will perform a free concert at 7 p.m. today in the Field House at Parkersburg High School.
No tickets are needed for the performance, but attendees are asked to be in their seats by 6:45 p.m. as all seating is first-come, first-seated. Doors will open for seating at 6 p.m.
The concert is sponsored by The Parkersburg News and Sentinel with the cooperation and support of Parkersburg High School.
Also taking part in the concert will be several PHS students.
PHS students Cassie Brown, Rebecca Cooper, Elliott Clark, Britton Dudley, Emily Cramer, Katie Quillen, John Bolton and Conner Nesselroad will be singing with the Soldier's Chorus.
Paige Hughes, piccolo; Codey Siers, tuba; Darcy McDougle, horn; Bobby Wolfe, trombone; Jason Dehaven, trumpet; Hyland Markle, percussion; Tyler Cunningham, percussion; Emily Tingler, percussion; Gabby Frontera, clarinet; and Donovan Kelly, baritone, will be performing with the Concert Band.
The PHS Navy Cadet Corps will present the colors prior to the performance.
While featuring a wide variety of music, the concert also will include a tribute to the various military branches, veterans, families and military supporters.