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Book your Winter 2014 Escape Now! We've got everything from a warm break in the Canary Islands to leisurely exploring the exotic palm fringed beaches of Goa. Whether you're looking for a cheap winter holiday or something with more luxury, Cosmos has it all. To give you some winter sun ideas we've pulled out our favourite winter sun destinations for you and latest deals!
Goa, India
With average temperatures above 32° across the winter months and perfect soft sandy beaches, Goa holidays are perfect for some winter sun. Goa offers a more westernised version of the sub-continent where exhilarating local markets stacked with spices and silks teem with activity and vast sandy beaches are lapped by the Arabian Sea. Head to Central Goa for watersports and diving, or to North Goa for the lively atmosphere and spend the day on the beaches at Candolim, Arpora or Baga.
Mainland Spain
When it comes to Spanish holidays on the mainland, you're spoilt for choice. For year round sunshine head to the bright lights of Benidorm; it's action packed with exciting entertainment and at the heart of the region with swathes of long sandy beaches and partying all night. For pretty resorts though, olive groves and a touch of Moorish spice head to Costa del Sol, with resorts such as Nerja, Benalmadena and Torremolinos being popular and only within one hour of the airport. For a chilled out beach package holiday, Fuengirola is ideal, with weekly markets, shopping and serious sunbathing on offer.
Algarve, Portugal
Golden beaches, wonderful sunshine and fantastic rugged scenery - the Algarve overflows with these holiday pleasures. On top of this, there's a string of world-class golf courses, fabulous scuba diving and the chance to visit historic Seville too. Holidays to Eastern Algarve, in resorts such as Monte Gordon and Vilamoura, are perfect for roaming across to Spain but are also great for fun sporting holidays. Albufeira is the main resort in central Algarve with superb holiday entertainment across the Old Town and the new town featuring a large sandy beach. The quaint fishing village of Carvoeiro is the most popular resort of Western Algarve, with a picturesque and delightful sandy beach with lots of cafes, restaurants and bars to choose from.
Madeira has everything from stylish Quinta's to luxury hotels most of which centre on its picturebook capital, Funchal. Here you'll find elegant colonial architecture, atmospheric wine lodges, steep cobbled streets, intriguing museums and grand hotels from a bygone era, all backed by stunning volcanic mountains. Around the island itself, more delights await, like enticing walking trails along levada canals, superb fishing and boat trips, lush green valleys, flower-filled gardens and beautiful sand and pebble beaches, all drenched in sub-tropical sunshine. Tempted? Then check out our range of accommodation now and let Madeira work its magic!
Canary Islands
With four main islands to choose from, buzzing resorts, lively entertainment and spacious beaches are what you can expect from the Canaries off north-west Africa. In Lanzarote have a go at world class watersports or take a trip to the Timanfaya National Park for thirty six 18th century volcanoes. The quietest of the Islands is Fuerteventura, which has beautiful white beaches and offers a sense of tranquillity. Take a winter holiday to Gran Canaria and visit the Saharan-style sand dunes in the quiet resort of Maspalomas, Puerto Rico for watersports or the lively Playa del Ingles which is the biggest resort of the island. Last but by no means least is Tenerife, which has both sleepy relaxed places as well as busier resorts like Playa des Americas or Los Cristianos. Popular day trip destinations are the Mount Teide volcano or Loco Parque, which is a combination of a zoo, botanical gardens, aquarium and parrot park.
Majorca, Balearics
Holidays in Majorca can offer so much more than days lazing by the pool and nights partying. Majorca combines stunning beaches with scenic coves and laid-back winter resorts, and if you delve a little deeper you'll discover captivating mountain villages such as Deya and Valldemosa, enchanting olive groves and mesmerising natural beauty. Around the island itself, more delights await like the chic capital Palma. This vibrant, elegant city has much to offer like an atmospheric old town with grandiose Gothic cathedral, medieval castle and atmospheric Arab quarter filled with museums and Moorish palaces. In the modern part of town you'll find a vast number of eateries, bars and pavement cafés, along with a huge array of designer shops. See what accommodation we have available in Majorca now, and you can really start looking forward to your holiday!
Sun, fun and exceptional watersports is what you can expect for a holiday to one of Egypt's finest Red Sea resorts. Sharm El Sheikh offers a different option to the traditional inland areas and is a modern, well planned resort with a Riviera feel. Add to this deserts, golden sands, warm waters, deep sea diving or snorkelling at Shark's Bay. But if you looking for something more peaceful, the upcoming Nabq Bay and Montazah Bay offer unspoilt views over the towering Sinai Mountain. Egypt holidays offer the perfect winter sun holiday with over 9 hours daily sunshine and with average temperatures mostly over 25°.
Sri Lanka
Known as the 'Teardrop Isle', lushly beautiful Sri Lanka offers every kind of getaway for every taste, from adventure and sightseeing to wildlife safaris and beach stays. What's more, spending holidays in Sri Lanka gives you unbeatable value for money. Whatever your choice of hotels in Sri Lanka or even Sri Lanka tours, your budget will go further here than you could ever imagine.
Sitting like emerald gemstones in the warm, turquoise waters of the Indian Ocean, the Maldives comprises around 1,190 coral islands grouped into 26 atolls, one of which is known as the Maldives Atoll. Although Maldives holidays are perfect for romantic breaks, there is still plenty to make for a great family holiday too. With sea-life that includes rays, turtles and reef sharks, a cheap Maldives holiday offers top snorkelling and scuba-diving and many of the islands have professional PADI diving schools. Couple the captivating coral reefs and white sandy beaches with lots of great restaurants providing delicious great fresh fish and seafood and it's clear to see why a package holiday to the Maldives makes for the perfect beach holiday.
Holiday Deals
Region | Mar 14 | Apr 14 | May 14 | Jun 14 | Jul 14 |
Algarve | £144 | £136 | £151 | £220 | £278 |
Lanzarote | £181 | £183 | £177 | £201 | £249 |
Costa del Sol | £182 | £177 | £192 | £218 | £264 |
Costa Blanca | £186 | £168 | £212 | £261 | £300 |
North Goa | £207 | £425 | - | - | - |
Tenerife | £262 | £219 | £213 | £192 | £272 |
Barcelona | £267 | £273 | £212 | £210 | £244 |
Fuerteventura | £185 | £231 | £230 | £279 | £356 |
Gran Canaria | £301 | £240 | £252 | £264 | £335 |
Sharm El Sheikh | £359 | £329 | £406 | £415 | £440 |
South Goa | £467 | £539 | - | - | - |
Central Goa | £790 | £845 | - | - | - |
Coastal Resorts | £912 | £843 | £758 | £758 | £797 |
Colombo | £938 | £958 | £929 | £929 | £969 |
Maldives Atolls | £1,299 | £1,075 | £1,017 | £1,017 | £1,031 |
Costa Dorada | - | - | £237 | £269 | £365 |
Costa Almeria | - | - | £286 | £302 | £302 |
Red Sea | - | - | £353 | £370 | £417 |
Guide prices above are per person, subject to availability and based on assumed party sizes.
More DealsTerms & Conditions
Book your winter getaway today with only a £99 deposit for holidays between 01/11/13 - 31/04/14.
*Subject to availability.
Other Great Holiday Deals
Why choose Cosmos?
- No debit card fees
- Low deposits
- Baggage included
- Over 50yrs experience
- All holidays ATOL protected
- In conjuction with TripAdvisor


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subset: commoncrawl


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March 19, 2004 |
This program will
provide a two-fold mind and body approach to dealing with stress. Psychologist
Karen Aprill (the clinical coordinator at Provena Behavioarl Health
at Centerpoint in Champaign) will discuss approaches and techniques
to stress management. Lisa Sullivan, a certified instructor at the
Champaign Fitness Center, will take participants through basic physical
exercises that can be used right at your desk to relieve physical tension
and stress. |
Registration Deadline: Contact Hours: 3 • CPDUs: 3 Non-subscriber
Fee: $35.00 |
Lincoln Trail Libraries System |


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The @GazzLab launched last night. More great coverage from our friends at KGO-TV!
Grateful Dead drummer Mickey Hart is helping neuroscientists in California explore the relationship between rhythm and brain function.
Join Mickey Hart and Adam Gazzaley for the Rhythm and the Brain session at SXSW Music .
In this short documentary, Mickey Hart breaks down the creation of Drum Ki, his fine art release crafted from rhythm.
Mickey Hart Interview on Cuz's Corner with Spud from the Telluride Blues Festival on September 14, 2013.
Mickey Hart & 2006 Nobel Laureate George Smoot premiered their new film "Rhythms of the Universe" at the Smithsonian National Air & Space Museum on September 29th, 2013. Watch a full recording of the presentation including the film and a Q & A with Mickey and George Smoot.
SAN FRANCISCO, CA- Mickey Hart & UCSF nueroscientist Dr.
Mickey Hart & UCSF neuroscientist Dr. Adam Gazzaley stopped by Huffinton Post Live on 9/27/13 for an interview with Mike Sacks. Watch the interview below.


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Pharos iGPS-500 GPS Receiver Module
Manufacturer: Pharos Science & Applications Inc. Part number: PB010
$39.14 at 1 online store
- CNET Editor rating: Not yet rated
- Average user rating: 0 stars No reviews, write one!
- More product information:
- User reviews
- Specifications
- Manufacturer info
- Description:
- Introducing the Pharos iGPS-500, a powerful GPS receiver designed to work with the groundbreaking new class of Microsoft Ultra Mobile PCs. As business becomes ever more global, the iGPS-500 will provide mobile professionals with advanced location and navigation capabilities as a part of a comprehensive desktop experience on a lightweight mobile PC. Ultra-Mobile PCs make it easier to connect, communicate, ... Read more
Where to buy
store | customer rating | inventory | tax & shipping | price |
| In stock | Enter zip code to get total price: Price +Tax +Shipping =Total price | as of 03/15/2014 |
*Total price for the Pharos iGPS-500 GPS Receiver Module are estimated and may vary slightly based on exact tax, shipping, manufacturer rebate or any sale/promotion on the merchant site.


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Bank of America -- Expect the Unexpected: Street Whispers
Updated to include Moody's comments in the 13th graph.
NEW YORK (TheStreet) -- Bank of America's (BAC) surprise $2.43 billion shareholder settlement on its crisis-time acquisition of Merrill Lynch on Friday is the next in a string of unexpected billion dollar losses and wrecked quarters. Investors should continue to expect negative surprises as the bank and its chief executive Brian Moynihan struggle to move past the crisis.
In fact, Friday's larger than expected legal settlement and an expected hit to Bank of America's third quarter earnings and capital levels give investors a clear signal why the bank's shares aren't expected to recover materially from the crisis anytime soon.
The loss -- combined with the steep discount that Bank of America trades relative to its liquidation value -- highlight a future unexpected surprises that could legal settlements, writedowns or provisions against future liabilities. Until investors have numerical certainty on Bank of America's various exposures, some analysts see little reason for shares to recover substantially.
Jim Sinegal, a large cap bank analyst with Morningstar, sees Bank of America's larger than provisioned for Friday shareholder settlement as yet another reason why legal issues stemming from the crisis will take a long time to resolve and will depress the bank's normalized earnings outlook and share prices for quarters to come. "It's something that has been hanging over the stock for a long time and I don't think that's going to change anytime soon," says Sinegal of future legal costs, highlighted by the bank's ongoing litigation over mortgage securities with Fannie Mae and Freddie Mac. "The stock really doesn't recover until it's behind them," he adds. Because Friday's settlement over Merrill Lynch came in roughly $1.2 billion more than Bank of America had provisioned for, the bank will wipe out roughly six months of progress on capital and depress overall 2012 profitability while cutting 28 cents from the Bank of America's third-quarter earnings. Both KBW and Wells Fargo analysts now forecast the bank will post a loss for the third quarter. Earnings excluding charges, litigation and the improvement in its credit spreads, earnings may range between 15 cents and 30 cents, respectively, analysts said. "The $2.4 billion settlement came in higher than expected as some part of [the third quarter's] $1.6 billion in litigation expense comes from an additional BAC/MER case accrual," wrote KBW analyst Jefferson Harralson, in a Friday note to clients. "We are left to guess that the case was settled for $0.8 to $1.2 billion more than what had been accrued," he added. Although Bank of America shares are up nearly 60% year-to-date, the top performer on the Dow Jones Industrial Average those gains represent a recovery from post-crisis lows hit in 2011 and still keep the bank's shares at half of post-crisis highs near $20 a share hit in 2010.Select the service that is right for you!
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I'd really prefer that FFF didn't grow much bigger as it is, we have enough fests bringing huge mainstream headliners year round, i always found this to be the better fest for obscure punk/metal/indie music. Hell even last year seemed more like warped tour than FFF. My biggest fear is the fest losing touch with its roots, and going the way of ACL.
But yeah, the day that techno garbage comes into FFF is the day I move on. -
In. I'm weirded out by how much kids love Skrillex, Bassnectar, and Pretty Lights.
However, I'm also all about Fun Fest selling tickets and becoming even bigger. As long as most of the roster is comprised of solid bands (Murder City Devils, Kid Dynamite, Neon Indian, etc), it's not a big deal if there are bands I don't like that are bringing shit loads of people.


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Ford has quite an impressive line-up of new cars. In fact, these Ford cars offer what customers want most: fuel economy, technology, safety and outstanding performance. You'll also discover Ford cars have innovative design, including dramatic interiors and stunning exteriors. Above all, Ford cars are driven by innovation.
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Driving this car is one intense experience, starting with an available six-speed PowerShift Automatic Transmission. You'll also stay connected while driving. And Focus comes with technology so advanced, it can virtually park itself.
This new car combines spirited power with up to 37 hwy mpg – 47 combined mpg for the hybrid version. Use voice commands to stay connected, get directions and adjust your climate control. This car makes life on the road easier.
This is the American car that's all legend, all power and offers no compromise. Mustang delivers abundant power and torque with impressive fuel economy. And it combines intelligence and power with features that connect and assist you.
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Both Wal-mart and Crest Foods have Cool Whip for .97. With the new printable coupn it drops the price to .47 each!
Cool Whip .97 at Wal-mart & Crest Foods
Use $1.00 off two KRAFT COOL WHIP Whipped Toppings
Final price: 2/.94 (.47 ea.)


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Indiana is fortunate to have several resources available for dental treatment, ranging from private dentist to community dental clinics. Listed below are a few organizations and programs to help you locate treatment options.


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