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Saturday | Radio Times
First footage of Martin Freeman in Fargo TV remake
The upcoming FX adaptation of Fargo continues to keep us all guessing with another set of cryptic trailers released ahead of its US premiere next month... But while we're still none the wiser as to what to expect from the hotly-anticipated drama , the latest footage does bring us the first glimpse of Sherlock's Martin Freeman who takes the lead as ... (more)
Trending on the Topix Network
CBS Pilot Scoop: Emmy Winner Bebe Neuwirth Is Madam Secretary's Chief of Staff
Created by Barbara Hall , Madam Secretary follows the personal and professional life of a maverick female Secretary of State, Elizabeth McGill, as she drives international diplomacy, wrangles office politics and balances a complex family life.
Will 'The Walking Dead' Spinoff Succeed Where Others Failed?
There are video games, comic books, novels, action figures, a talk show , and even a companion spinoff in the works.
'Reign': Amy Brenneman's mother to Mary Queen of Scots arrives to 'whip everyone into shape'
Mary Queen of Scots has let Queen Catherine's fear of Nostradamus' prophecies steer her away from marrying Francis -- the man she's been betrothed to ever since they were children -- right into his half-brother Bash's arms, changing the line of succession for the French crown along the way.
Scoop: ENLISTED on FOX - Friday, March 7, 2014
After Cody assigns the platoon "Parade Duty," Pete tries to inspire his team, but finds he is being sabotaged by his own brother.
Welcome to the Weekly Binge, where we'll be taking a closer look at the shows that are worth your time.
Abc TV pilot 'Secrets & Lies' begins filming in Wilmington
Get ready for the plot to thicken as ABC's newest murder mystery pilot "Secrets & Lies" begins production in the Wilmington area.
Private Practice Alum Tim Daly Cast in CBS Pilot Madam Secretary, Opposite Tea Leoni
The 57-year-old - who played naturopathic doctor Pete Wilder on the ) will portray Elizabeth McGill, a "maverick" Secretary of State.
Geoffrey Arend Joins CBS's Madame Secretary Drama Pilot
Deadline writes that Geoffrey Arend has boarded CBS 's drama pilot MADAME SECRETARY , starring Tea Leoni and Tim Daly.
Audra McDonald coming back to Broadway as Lady Day
This June 10, 2012 file photo shows Audra McDonald backstage with her award for best actress in a musical for her role in "The Gershwins' Porgy and Bess" at the 66th annual Tony Awards in New York.
Pilot Scoop: Private Practice's Tim Daly Cast as Husband of Tea Leoni's Madam Secretary
Private Practice alum Tim Daly is eyeing a full-time TV return with a series-regular role in Madam Secretary , CBS' drama pilot about a maverick female Secretary of State Daly will co-star as Henry, the husband of SoS Elizabeth McGill and the father of their two children.
US Secrets & Lies could be headed to Ten
You won't believe your I/Oand with these bundles, you won't believe the price. Save on AJA Io 4K or Io XT with a G-Technology G-RAID 4TB or 8TB.
From the Vaults: Audra McDonald Interview
One of the most eagerly awaited events on last fall's arts calendar was Audra McDonald 's concert in Dell Hall.
Confirmed: Talks Underway to Bring Audra McDonald Back to Broadway in ...
BroadwayWorld.com has learned that talks are indeed currently underway with five-time Tony winner Audra McDonald to bring her back to the stage as legendary songstress in a revival of Lady Day at Emerson's Bar and Grill.
Bravo Media Orders First Scripted Series, 'A Girlfriends' Guide to Divorce
Bravo Media has greenlit the network's first original scripted series "Girlfriends' Guide to Divorce," about a newly single woman as she embarks on the next chapter of her life.
Bravo Greenlights Girlfriends' Guide to Divorce, Starring Lisa Edelstein and Janeane Garafalo
The series, based on Vicki Iovine's best-selling series, follows Abby , a self-help book author in Los Angeles who hides the fact that she's separated from her husband.
ABC's 'Secrets & Lies' Pilot Adds KaDee Strickland to the Cast
Private Practice alumna KaDee Strickland is returning to ABC with a co-starring role opposite Ryan Phillippe and Juliette Lewis in the network's drama pilot Secrets & Lies.
It's somehow fitting that Audra McDonald, the Broadway legend and biggest performing star ever to hail from the Central Valley, called her latest album "Go Back Home."
'Grey's Anatomy' casting news: 'Big Love's' Patrick Fabian in recurring role
We learned last week that "Grey's Anatomy" was looking for a new doctor and it looks they have found him in the form of "Big Love's" Patrick Fabian .
'Scandal' Stars Lit Up Your Small Screen Before They Were Famous
Before the stars of "Scandal" were gladiators -- and philandering presidents -- they cut their teeth acting all over Hollywood.


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Here's a look back at some of the products that were introduced to the industry this past week.
We round up:
Leading the way is Samsung's BlockBuster OnDemand-equipped HDTVs and Blu-ray players that will hit shelves in the fall of 2009. Through a free firmware upgrade or downloading the Blockbuster OnDemand widget, owners of some existing Samsung products will also gain access to Blockbuster content.
SpeakerCraft is coming out with its first Media Center product; Sanus' mounts are designed for ultra-thin LED, LCD and plasma TVs; Gefen's Power Racks will protect your gear; Lutron's dimmers will help users save some money; and the PSB Image Series consists of eight different models.
Follow Electronic House on Facebook and Twitter.The 6-driver Paradigm soundbar includes Bluetooth with aptX streaming and several audio modes.
High-performance audio upgrades topped this homeowner's renovation and home automation to-do list.
Save money and make your home smarter? Here are the latest Z-Wave and Wi-Fi thermostats we're warming up to.

subset: commoncrawl


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The Fall Fair at Christ Church United Methodist at the corner of Quarrier and Morris streets in Charleston's East End, is set for 5 to 8:30 p.m. Thursday and 10 a.m. to 2 p.m. Friday.
Among items for sale at bargain prices will be clothing, books, puzzles, toys, household goods, sports equipments, furniture, art, rugs and appliances. Hot dogs and baked goods also will be sold. Last year's event raised more than $10,000 for local ministries and mission support.


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2010 Referee Week in Review - Week 33
The usssoccer.com Referee Week in Review is designed to address the issues facing referees at all levels by using video highlights from professional games as well as the U.S. National Teams. Written by U.S. Soccer Director of Referee Development Paul Tamberino and U.S. Soccer Manager of Assessment and Training Brian Hall, the Referee Week in Review will highlight specific areas of focus and current U.S. Soccer initiatives designed to improve performance and aid in the development of officials across the country.
Nov. 18, 2010
© John Dorton/U.S. Soccer
This past weekend's games decided the two finalists who will take the field for the opportunity to raise the MLS Cup as 2010 champions. Week 33 provided intense and emotional challenges for match officials due to the importance of the single elimination format. Assistant referees (ARs) were particularly tested with many critical and close offside judgments and they responded with top-class decisions. Teamwork and cooperation between officials is often a vital part of success in games and a good example of cooperation will be reviewed this week.
Week In Review Podcast: For each "Week In Review," U.S. Soccer produces a related podcast that covers the topics of the week.
Referee and Assistant Referee Cooperation
Cooperation, coordination and teamwork amongst officials play an important role in managing the game. Officials must be on the "same page" and in the same "rhythm" of the game. Cooperation between the referee and AR does not occur solely during dynamic play through assisting with foul decisions. Cooperation can also play a role in the smooth management of the game during static play (ball out of play).
Use of U.S. Soccer's "Guide to Procedures" can help referees, ARs and fourth officials organize and standardize their teamwork. The "Guide" is intended to streamline and organize the various positional and teamwork procedures required by match officials.
One of the static opportunities often presented ARs involves assisting on the management of a free kick in the zone immediately in front of them. The AR, being closer to the ball (restart location), is better positioned than the referee to ensure the proper distance (10 yards in this case) is given on the restart. As a result, after acknowledgment by the referee, the AR can enter the field of play and assume responsibility for getting the appropriate distance. At this point, the AR assumes primary responsibilities in setting the wall at the appropriate distance.
The referee and AR must analyze the situation to determine which of the two is better enabled to manage the impending wall situation prior to the AR's entry into the field. Some considerations are:
- Distance between the AR and the restart location as well as the referee and the location.
- Off-the-ball action/occurrences. Is the game better served by having the referee near the drop zone (the intended target of the free kick)?
- Can the AR's involvement ensure that the game is restarted much quicker?
- Have there been prior issues involving wall management that requires the referee to take charge of the situation?
Note: It is important that officials review any "special" teamwork issues in the pregame meeting to ensure consistency and an understanding of the management of the critical situations that arise during dynamic and static play.
Clip 1: Dallas at Los Angeles (7:15)Within the first eight minutes of the game, the match officials have the opportunity to coordinate the management of a restart following a foul that the AR has just flagged. So, early on in the game, the coordination of the referee team is tested. This work by the referee and AR provide a good example of effectively and efficiently managing the free kick restart.
Here are the keys to successful management and execution of this free kick situation:
1. AR provides proper assistance in calling the foul as the foul occurs in his "area of control" immediately in front of him.
2. AR gets referee confirmation to enter the field and assume responsibility for the free kick.
3. Although it is not clear in this clip, as part of assuming the referee's role, the AR should indicate to the players the "wait for the whistle" signal ensuring that a whistle is required prior to restarting the match.
4. The AR moves the wall the required 10 yard distance.
5. After the wall is properly stationed, the AR backpedals (facing the field of play) to his restart position.
6. Through eye contact or a simple arm gesture, the AR indicates to the referee that he is positioned appropriately to manage the next phase of play.
7. The referee whistles for the restart once the AR is correctly positioned and once he has assumed optimal position.
Preventing and Anticipating
In past weeks, the concept of delaying the restart of a game has been discussed. In particular, "Week In Review 21" provided a good framework for identifying potential situations involving teams or players delaying the restart of play through various means.
Referees must "feel" the game and be cognizant of the factors that can potentially lead to a team or player delaying the restart. By reading the game as it develops, the referee should be able to identify the warning signs of possible delay tactics being used, such as time left in the match and the score (the leading team is often more tempted to waste time).
Through anticipating and "feeling" the game, the referee can take preventative action to send a message to players, coaches and spectators that delaying the restart will not be tolerated. The referee's message must resonate with all game participants ("broadcast message"). In a positive, preventative way, through his message or actions, the referee is "drawing the line in the sand" and making a public statement that he is aware of the potential tactics and he will deal with those that decide to circumvent the Laws of the Game.
Clip 2: San Jose at Colorado (85:58)With approximately four minutes left in regulation, the team that is leading the game (1-0) has two consecutive throw-ins. The referee anticipates a time wasting situation or a situation in which the team leading may delay the throw-in restart. As a consequence, the referee, understanding the warning signs (time left in the game and the score), takes preventative action to ensure the situation does not deteriorate to a point a yellow card would be required.
The team leading (1-0) has no reason to restart the game quickly. In fact, the longer the ball is out of play, the less time the opponent has to score or tie the game. Hence, the referee must find a positive way to incentivize them to put the ball into play quickly.
There are two opportunities for the leading team to delay and the referee takes positive action to ensure the situation does not result in a caution for delaying the restart.
1. Throw-In at 86:04
- The referee is reading the game. He notices that there is no approved second ball.
- Listen (at 86:08 and 86:17) as the referee uses his whistle to get the player's attention.
- The referee "feels" the situation and expedites the second ball. Notice his hand and arm gestures asking for the ball.
- The referee manages this in close proximity to the restart position.
- The players on the losing team feel the referee is taking ownership of the situation through his proximity and hand gestures. Before the players complain, the referee has taken action. This anticipatory action, defuses potential player frustration and complaints.
2. Throw-In at 86:47
- The referee moves close to the restart location so that his presence is felt by the players and his voice can be heard.
- The referee uses his hand/arm to indicate the throw-in location so that there can be no doubt by the team as to the location of the restart. Players often attempt to waste time by deliberately moving up the touchline in hopes that the referee will force them back.
Overall, the referee sends a visual message to the players, coaches and spectators that he is cognizant/aware of the situation and if a player attempts to delay the restart and attempts to take an unfair advantage of the situation, the referee will be forced to take action.
Offside by "Interfering with Play"
"Interfering with play" means playing or touching a ball that has been last passed or touched by a teammate. "Interfering with play" is one of the criteria required for a player (in an offside position) to be judged offside. The concept of playing or touching the ball is important because, often times, multiple players have the "opportunity" to play or touch the ball and some of these players may originally be in an onside position and others in an offside position prior to their playing/touching the ball passed to them by a teammate.
U.S. Soccer has been an advocate of the wait and see approach to offside decisions when there is no potential for injury or collision. The wait and see approach lends itself to making correct decisions when more than one player has the opportunity to become involved in active play. Why? Because wait and see gives the AR more time to evaluate the situation and determine who actually plays/touches the ball. This extra time can often mean the difference between a good goal and incorrectly disallowing a goal.
Clip 3: Dallas at Los Angeles (71:46)Clip 3 involves two players each of whom has the opportunity to play a ball passed in to space by a teammate. However, one player is in an offside position while another player runs into space behind the defense from an onside position.
Through utilization of the wait and see technique, the AR is able to clearly evaluate which player "interferes with play" by playing/touching the passed ball. In this case, the AR correctly decides that the player who does touch the passed ball is onside at the moment his teammate makes the pass.
Although a player is in an offside position, he does not "interfere with play or an opponent." ARs must evaluate this offside positioned player's actions. This player shows that he is not involved by standing at attention and by not making a move to the ball.
The AR's position enables him to clearly make the correct no-offside decision. The AR has his shoulders square to the field (sidestepping) and is directly in line with the second-to-last defender. The AR is also fortunate to have the line demarking the top of the penalty area as an aid in determining offside positioning. A quick and decisive move to follow the pass, by the AR, helps to "sell" the call and conveys confidence in the decision.
The clip also involves the referee cautioning a player for dissent. Although this is an emotional playoff game, the referee correctly determines that the player's actions are more than an emotional outburst and represent dissent by word and by action. "Week In Review 32" provides further analysis of dissent.
Looking Forward – Week 34 (MLS Cup Final)
Management of emotions will be key to a successful final game. Each match official must manage their emotions and resist the temptation to get "caught up in the moment." In addition, the match officials must positively manage the emotions of the players by utilizing their "options" in dealing with situations involving gray area.


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Rutgers sends 3 wrestlers to semifinals of EIWAs
TweetThree Rutgers wrestlers advanced to the semifinals of the EIWA Championships and three others remain alive in consolatio...
- Mar. 8, 2014, 8:20 pm
Rutgers men's basketball falls to Cincinnati
The last point in Rutgers' 70-66 loss to Cincinnati Saturday came after the final buzzer, when Eddie Jordan hit the podium for his press conference.
- Mar. 8, 2014


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University Catalog
Winter/Spring/Summer 2013- 2014Catalog update: October 15, 2013
Access archived catalogs in the Catalog Archive section.
Students are required to follow the Academic Handbook and Code of Student Responsibility
Students may request to withdraw from classes due to personal and/or medical hardships. Students should contact the University Dean of Students to request a hardship withdrawal.
To officially withdraw from any COE program, a student should contact his or her academic advisor and petition in writing his or her intent to withdraw.


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- Rating
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What Is It:
This hardworking tool features three ways to satisfy your need for thicker, lusher lashes: a lash emphasizing dot tool, tight-liner and traditional liner. But consider yourself warned; one try of a 3-way and you'll never go back.
More To Love:
- Triple-tip Lash Lining Tool
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Few politicians, especially presidents, have lived as much of their lives in the public eye as Ronald Reagan has. Almost three decades of Reagan's life before he became a candidate for public office are recorded on film. As his presidency recedes deeper into the past, and Reagan himself becomes part of history, it is now finally possible for his career as an actor to be seriously examined.
Not only have historians and biographers missed the full significance of Reagan's Hollywood life, they have largely ignored the importance of the roles he played, and the themes and storylines of his films. On closer examination, many of the themes that resonate in the majority of Reagan's movies — patriotism, liberty, justice, sacrifice, loyalty, and idealism — are in keeping with the principles by which he lived his life, and the ones he used to shape the public policy of his presidency.
In all, Reagan made 54 films, portraying characters who were mostly heroes. True, some pictures just don't fit Reagan. In Santa Fe Trail and The Last Outpost he played Confederate soldiers, even though as president he was fond of quoting Lincoln. In The Killers, a 1964 film based on the Ernest Hemingway short story, Reagan played an underworld boss. The film is notable mostly because it is the only time he was ever a villain and because it was his last picture. He regretted that he went out on such a note.
It's difficult to call a failure the first MCA actor to win a contract (negotiated in 1941 by Lew Wasserman) worth more than $1 million. But that is one of the hackneyed accusations leveled against Reagan. He was then getting roles that had been offered initially to the likes of William Holden, John Wayne, and Robert Young. Jack Warner personally ranked Reagan ahead of James Cagney and Humphrey Bogart as a studio commodity. Even years later, when Reagan turned to television as the host of General Electric Theatre on CBS, he was generating higher ratings than Arthur Godfrey, Red Skelton, Perry Como, Jack Benny, and even the powerhouse Gunsmoke series. These were not the accomplishments of a professional mediocrity.
Reagan's best-known films are Knute Rockne, All American (1940), and Kings Row (1942). In the former, he plays Notre Dame football star George Gipp. The lines from his deathbed scene — "Someday when the team's up against it, the breaks are beating against the boys, ask them to go in there with all they've got, win just one for the Gipper. I don't know where I'll be then, but I'll know about it. I'll be happy" — are almost as well-known as "Frankly, my dear, I don't give a damn."
And in Kings Row, Reagan is playboy Drake McHugh, the only apparently normal character in a small town awash in dark, macabre secrets such as suicide, illegitimacy, and insanity. Even an operation that handicaps Drake for life ("Where's the rest of me?!?") doesn't kill his spirit.
"The greatest movie I was ever in was Kings Row, and I think it was the finest part I ever had," Ronald Reagan said in a 1980 interview about his Hollywood years. "I get a kind of naughty pleasure out of the fact that when it first came out, the critics panned it unmercifully, and today it is very often included as one of the ten best pictures of all time."
Reagan loved movies, and his work in Hollywood was as critical to shaping his presidency as practicing law was to Lincoln, or commanding the PT-109 was to JFK. The roles Reagan played are critical parts of his life's work.
But the films that seemed to most profoundly influence Ronald Reagan were made about as far away from Hollywood as one can get. Ironically, he wouldn't have been able to see them were it not for his Hollywood background. During the War, Reagan was an administrator of the Army Air Forces's Signal Corps, and he helped supervise the making of military training and promotional films. That put him in a position to be one of the first to see color footage of Nazi death camps filmed by government combat camera units and processed in Culver City before they was sent to the War Department in Washington.
The films gave Reagan a visual image of evil in the world, and when the war ended, Reagan secretly took a duplicate of one in the event that the day would come when the true horrors of the Holocaust were questioned. "Jews who had tried to make an escape just got mowed down," he said. "The camera just panned along the fence, showing their hands still clutching at the wire."
Ronald Reagan never won an Oscar. But even the most liberal of historians now concede that he did win the Cold War — or at least played the decisive role in ending it. By any measure, that is a performance worthy of a Lifetime Achievement Award.


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Definition of enunciate in English:
Syllabification: e·nun·ci·atePronunciation: /iˈnənsēˌāt
- 1Say or pronounce clearly: she enunciated each word slowlyMore example sentences
- Also, she speaks rather more slowly, enunciating her words very clearly as if I am finding them difficult to understand.
- 'Let me finish, Alex,' she spoke, enunciating each word clearly.
- Taking a deep breath to steady herself, Sammy tried again, this time speaking slowly and trying to enunciate her words carefully.
- 1.1Express (a proposition or theory) in clear or definite terms: a written document enunciating this policyMore example sentences
- This proposition is enunciated in the Universal Declaration of Human Rights, and the implementation of these rights is reduced to treaty form in a series of covenants of various rights subscribed to by most of the nations of the world.
- This skepticism emerged after Arthur Schopenhauer enunciated his theory on truth and meaning, a concept that was immediately approved and enlarged upon by Nietzsche.
- I should have thought that any jury or any person to whom that proposition is enunciated would say, 'When may that be the case?'
- More example sentences
- The student, standing up, would have the next minute to say the poem, with perfect pronunciation and enunciation, without mistake or face the prospect of laps.
- So wouldn't it be nice if all teachers were tested to demonstrate their competency in English enunciation and pronunciation so they could pass it on to their charges.
- The training must include intense and particular attention to pronunciation, intonation and enunciation.
- More example sentences
- What I would say is that he has lost the enunciative function with respect to what is news and how it is shown.
- He stares at the camera, neither smiling nor frowning, a flaccid ageing man who, like the worst of the abuses of enunciative function, fails to speak - either confessionally or as insane - its own evil.
- Once, when two passed into many, a shifting ruse claimed heritage, when clandestine revolution offered a way to dwell in enunciative loveliness, liquid, accelerated speech.
- More example sentences
- In his own way, he is the best lyricist, alliterator and enunciator out there in hip-hop music.
- The truth is that the enunciators of the floating island theory have failed to face very obvious possibilities that make the doctrine quite impracticable when tested by the actualities of life on board ship and ashore.
- In some communions the clergy are the sole enunciators of Scripture.
Pronunciation: /iˌnənsēˈāSHən/
Pronunciation: /iˈnənsēətiv, -ˌātiv/
Pronunciation: /-ˌātər/
mid 16th century (as enunciation): from Latin enuntiat- 'announced clearly', from the verb enuntiare, from e- (variant of ex-) 'out' + nuntiare 'announce' (from nuntius 'messenger').
More definitions of enunciate
Definition of enunciate in:- The British & World English dictionary
- The English Synonyms
- The US English Synonyms


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Niche Vehicle Network provides £50,000 for research automotive uses of bio-composites
In the United Kingdom, The Manufacturer reports that the Niche Vehicle Network is providing £50,000 for research to be conducted by the University of Sheffield Advanced Manufacturing Research Centre with Boeing, TEKS UK and Performance Engineered Solutions. The research funding covers three months to research possible replacements to carbon fiber and epoxy resin composite technologies.
PES design director, Dan Fleetcroft was quoting as saying, "This is an exciting project, both in terms of the untapped potential for bio-composites in the automotive industry, and having the opportunity to work on the project with key strategic partner organisations such as TEKS and the AMRC."
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Barack campaigned on making sweeping changes condemnations regarding lobbylists, said he wouldn't accept money from them, much less would they have a place in his administration. Who knew he was lying?The Republican National Committee criticized the Obama administration for violating this new standard in some of its appointments. Mr. Obama's nominee for deputy secretary of defense, William Lynn, has been a lobbyist for the defense contractor Raytheon, and his nominee for deputy secretary of health and human services, William V. Corr, lobbied for stricter tobacco regulations as an official with the Campaign for Tobacco-Free Kids.
A senior White House official, speaking on the condition of anonymity, conceded the two nominees did not adhere to the new rules. But he said that Mr. Lynn had the support of Republicans and Democrats, and would receive a waiver under the policy, and that Mr. Corr did not need a waiver because he had agreed to recuse himself from tobacco issues.
"When you set very tough rules, you need to have a mechanism for the occasional exception," this official said, adding, "We wanted to be really tough, but at the same time we didn't want to hamstring the new administration or turn the town upside down."


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From ErfWiki
Revision as of 18:23, 10 July 2009 by Commander I. Heartly Noah (Talk | contribs)
Book (TBFGK)
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Description | [edit] |
The scene is a broad mountainside ledge. Vinny and Jillian are sitting on rocks at opposite sides of a campfire, with one gwiffon roosting on a small ledge just above them and another sitting just behind Jillian. A gathering of the other Transylvito warlords can be seen in the background.
Text | [edit] |
Vinny Doombats: So that's... how it's gonna be.
No goin' after him.
And no goin' back to Gobwin Knob until you show us your capital site, and we claim it.
That's why Caesar came.


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Category: Furniture, Boys Cribs
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Looks great, but where is the seitan? When does it go in, and do you marinate or brown it? I want to make this dish soon!
Vegan Pho Bo (Vietnamese Faux-"Beef" Noodle Soup)
The classic Pho Bo is made faux with seitan. This Asian soup is brimming with invigorating flavors and textures. I love it as a change of pace in the winter from thick soups and stews. It's still every bit as warming. Despite the length of the ingredient list, this is a quick soup—you'll be eating in about half an hour. Adapted from Vegan Soups and Hearty Stews for all Seasons by Nava Atlas.
Serves: 6
- 3- to 4-ounce bundle thin rice noodles
or bean-thread noodles - 1 tablespoon olive oil
- 3 to 4 cloves garlic, minced
- 1 shallot, minced
- One 32-ounce carton low-sodium vegetable broth
- One 5- to 6-inch piece kombu (sea vegetable), optional
- 2 tablespoons reduced-sodium soy sauce
- 1 teaspoon minced fresh ginger, or more to taste
- 1/2 teaspoon five-spice powder
- 2 cups water
- 6 to 8 ounces seitan, cut into thin shreds (see note)
- 1 cup fresh mung bean sprouts
- 4 scallions, thinly sliced
- 1/4 cup minced fresh cilantro, or more, to taste
- 2 teaspoons lime juice, or more to taste
- Freshly ground pepper to taste
- Thinly sliced lime sections for garnish
Cook the noodles according to package directions until al dente, then drain and cut into shorter lengths suitable for soup. Set aside until needed.
Meanwhile, heat the oil in a soup pot. Add the garlic and shallots and sauté over medium-low heat until both are golden.
Add the broth, optional kombu, soy sauce, ginger, five-spice powder, and water. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for 10 minutes.
Add the seitan, bean sprouts, half of the scallions, and half of the cilantro. Season with lime juice, pepper, and if desired, some additional soy sauce. Simmer for 3 minutes longer, then remove from the heat.
Serve at once, garnishing the top of each serving with a thin wedge or two of lime, and the remaining cilantro and scallions.
Note: If you prefer, you can sauté the seitan in a little oil over high heat until it becomes golden and crispy, but straight from the package is fine, too.
- Explore other delicious vegan soup recipes here at Soulful Soups.
One comment on "Vegan Pho Bo (Vietnamese Faux-"Beef" Noodle Soup)"
Robin Garr


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Open SpacesSpeculations on Openings, Closings, and Thresholds in International Public Media |
Wednesday, September 22, 2010
Blog cowritten by Sam Gregory, Program Director, WITNESS, and Patricia Zimmermann, professor of Cinema, Photography and Media Arts and codirector of the Finger Lakes Environmental Film Festval, Ithaca College
PART THREE: Towards Provisional Ethical Working Principles of Social Media and Human Rights
Overarching all these questions of ethical responsibility – to the person, to the story, to action - is the change in relationships between the one-on-one negotiation of consent, rights and usage between a documentarian and a subject, a largely binary relationship or series of relationships, on an ethics of an image grounded in a particular relationship to a focus on an ethics of networks, of material circulating, re-combining and being re-used in multiple relationships between people often far distant from the source originators (the filmer, the filmed).
Some provisional principles might include:
We are now in a world of purposeful witnesses, of casual producers, documentary producers and advocacy producers, of governmental, corporate and non-governmental promoters of technology as panacea, of curators and aggregators, of citizen participants in projects of collective voice, and of re-mixers, re-purposeful witnesses and casual sharers of the spreadable and viral.
The question of ethical engagements between all of these sectors for human rights is the challenge we must all enter into, proposing both solutions and questions.


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Is It Healthy to Eat Lamb?
By David L. Katz, MD
Oprah.com | From the October 2008 issue of
O, The Oprah Magazine
I know that I should avoid fatty cuts of beef and pork, but what about lamb? Is it okay?
— Kristin Strand, Waseca, Minnesota
There's no overriding health reason to stay away from lamb. Its nutritional value is influenced by the cut, and the leanest choices include loin, shank, and leg, all of which are often comparable to beef or pork in terms of calories and fat—about 150 to 170 calories per 3-ounce serving, and 2 to 3 grams of saturated fat. However, some cuts of lamb—blade as well as ground lamb—can be 20 to 30 calories per serving higher than their beef counterparts.
One advantage is that lamb tends to have less marbling than beef, so when you trim the fat around the edges after cooking, the meat ends up much leaner.
Another important factor is how the animal was raised. We all know the expression "You are what you eat," and it is just as true for animals. The majority of cattle and lambs are grain-fed to help fatten them up, but their natural food is grass. More and more farmers are raising their animals on grass in pastures, which can improve the nutritional quality of the meat. One study found cuts from grass-fed animals can have up to a third of the fat of grain-fed. And grass-fed animals tend to have much higher amounts of heart-healthy omega-3 fatty acids; grain-fed contain so little that we've come to think of fish as the only source.
Finally, how you prepare meat will influence its healthfulness. Grilling, broiling, and roasting, for example, tend to reduce fat; pan-frying will increase it.
In general, I recommend making meat a limited part of your diet—try to eat it no more than one to two times a week. A mostly plant-based diet is healthier, as is eating fish. But if you eat meat, be sure to pick the right cut, consider how the animal was raised, and choose a healthy cooking method, and you should be fine.
Printed from Oprah.com on Wednesday, March 12, 2014
© 2014 Harpo Productions, Inc. All Rights Reserved.


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- First Lady Michelle Obama Announces Funding Opportunity for Schools to Implement Innovative Programs Targeting Childhood Obesity
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"THE SKINNY," by Dr. Louis Aronne of NewYork-Presbyterian Hospital/Weill Cornell Medical Center, Says Losing Weight Takes More Than Willpower
Diet Plan Harnesses Body's Chemistry to Shed Pounds
NEW YORK (Jun 12, 2009)
Why do so many diets start successfully, only to crash and burn? Why is it that no matter how hard dieters try, keeping the weight off seems impossible? Dr. Louis Aronne explains in his new book, "THE SKINNY: On Losing Weight Without Being Hungry" (Broadway Books), written with Alisa Bowman, that the key is your body's chemistry, not willpower. His solution: teaching your body to stop craving food and feel full sooner.
A leading authority on weight loss and obesity, Dr. Aronne is director of the Comprehensive Weight Control Program at NewYork-Presbyterian Hospital/Weill Cornell Medical Center, a multidisciplinary obesity research and treatment center that he developed and founded in 1986. He is clinical professor of medicine at Weill Cornell Medical College.
"Weight loss isn't about priorities, willpower or wanting it badly enough. Rather, it's about your body, your brain and your hormones," says Dr. Aronne. "And if you don't first re-sensitize your weight-regulation mechanisms, typical approaches to weight loss, such as portion control and calorie counting, just won't work. As a result, 'THE SKINNY' is not just another diet book. It reviews the latest cutting-edge weight research and delivers recommendations based on science. 'THE SKINNY' represents a new way of looking at weight problems, one which recognizes the complexity of the disorder, and evaluates people for underlying aspects which may have been missed by other physicians."
According to Dr. Aronne, our bodies are programmed to resist weight loss that goes beyond roughly 7 percent of total body weight. That means that if you weigh 200 pounds, you may be able to lose fewer than 14 pounds before the going gets tough. The reason, he explains, is that the body's metabolism and weight-regulating hormones — like insulin and leptin — drop faster than your body loses fat, making your brain think your weight is near normal even though you're still overweight. This leaves dieters hungry, even after they've eaten all the calories they need.
To overcome this obstacle, he teaches readers to use the latest advances in the science of appetite and body weight regulation to flip off an internal biological switch that is driving them to eat. Rather than using willpower to force themselves to stop eating, readers use "fill-power":
Among his specific tips:
- Eat a Protein Breakfast. People who eat breakfast are more successful at losing weight because it helps control appetite and cravings throughout the day. High-protein, low-starch foods like a vegetable frittata are best. Avoid juices that pass through the body too quickly. Eat grapefruit or melon instead.
- Exercise in the morning. Putting off your gym visit until later in the day increases the chances that something will come up to derail your plans. And don't think of making up for it with a longer weekend session. How often you exercise is more important than the length of each exercise session.
- Eat your salad and vegetables first. Dig into the leafy greens before you start the main course. This will curb your appetite by making you feel full. Other foods to keep you feeling sated include soups and spicy foods.
- Watch less television. By turning off the boob tube you will automatically be more active.
- Look for hidden causes of weight gain. Sleep disorders and medications can cause weight gain. Appropriate management can help with weight loss.
For more information, patients may call (866) NYP-NEWS.
NewYork-Presbyterian Hospital/Weill Cornell Medical Center
NewYork-Presbyterian Hospital/Weill Cornell Medical Center, located in New York City, is one of the leading academic medical centers in the world, comprising the teaching hospital NewYork-Presbyterian and Weill Cornell Medical College, the medical school of Cornell University. NewYork-Presbyterian/Weill Cornell provides state-of-the-art inpatient, ambulatory and preventive care in all areas of medicine, and is committed to excellence in patient care, education, research and community service. Weill Cornell physician-scientists have been responsible for many medical advances — from the development of the Pap test for cervical cancer to the synthesis of penicillin, the first successful embryo-biopsy pregnancy and birth in the U.S., the first clinical trial for gene therapy for Parkinson's disease, the first indication of bone marrow's critical role in tumor growth, and, most recently, the world's first successful use of deep brain stimulation to treat a minimally conscious brain-injured patient. NewYork-Presbyterian, which is ranked sixth on the U.S.News & World Report list of top hospitals, also comprises NewYork-Presbyterian Hospital/Columbia University Medical Center, NewYork-Presbyterian Morgan Stanley Children's Hospital, NewYork-Presbyterian Hospital/Westchester Division and NewYork-Presbyterian Hospital/The Allen Pavilion. Weill Cornell Medical College is the first U.S. medical college to offer a medical degree overseas and maintains a strong global presence in Austria, Brazil, Haiti, Tanzania, Turkey and Qatar. For more information, visit www.nyp.org and www.med.cornell.edu.
- Lezlie Greenberg
Phone: (212) 821-0560.


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Hotel du Parc
Travel Blogs from Entraigues-sur-la-Sorgue
Provence-Last day
Today we ventured to Pont du Gard a well preserved Roman aqueduct. We then headed further to the city of Orange and explored the Roman ruins. Lots of wine vineyards, small quaint towns and round abouts. A great way to wind down...
Provence Day 2
Today we headed out of Avignon through the Provence country side south to the city of Les Baux to visit the historic area. It was a beautiful drive through endless round abouts, thank God for our navigation system.
On the return we drove through the small quaint town of St. Remy. There was minimal parking as a bull fight was about to begin.
Avignon and Orange
... upper levels are surrounded by corridors that go around the back behind the seating. People could take a break from the shows and grab some snacks and drinks as they pass by the vomitoriums. A bit like the MCG really. Drove back to Arles and Sophie and Phil had a quick swim. As it was already 6.30pm we checked out the menu for tonight and decided to eat at the hotel. Each night they prepare 3 different meals for the 3 courses and Sophie was happy with chicken ...
Provence here we come...Avignon...Last Stop
... We finally were instructed by hotel staff at Auberge to enter the postal code, and finally we found our next destination in the navigation. Off we went...three hours later we arrived in Avignon.
Relaxing today...sights tomorrow. This hotel is beautiful. ...
Nimes and Pont du Gard
Today we took a bus trip to "Pont du Guard", at a cost of €5.00 each including the enstrrance fee
The Pont du Gard is an ancient Roman aqueduct bridge that crosses the Gardon River in Vers-Pont-du-Gard near Remoulins, in the Gard d�partement of southern France
The bridge has three tiers of arches, standing 48.8 m (160 ft) high
We enjoyed lunch by ...


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'Bright colours. Very entertaining for my 15 month old twins in the bath!!'
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'The squirters are of good value and are a good size. They hold a lot of water and the different colours...'
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©Kiddicare 2014


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CHARLESTON, W.Va.-- A blast at a surface mine near Rush Creek on Tuesday came very close to exceeding state Department of Environmental Protection sound limits, a DEP official said.
The blast was apparently amplified for miles by weather conditions and led many people across the county to fear an earthquake or another gas line explosion.
Dave Vande Linde, chief of the state Department of Environmental Protection Office of Explosives and Blasting, believes the sound came from a blast set off as part of normal mining operations at Kingston Industries LLC's Rush Creek No. 2 Mine south of Charleston.
Vande Linde said inspectors are continuing to investigate, but believe that they have narrowed the incident to a 5:08 p.m. blast at the 375-acre surface mine.
He said the blast in question did not violate any DEP standards, but was very close to exceeding the sound limit of 133 decibels measured at any buildings or structures. For instance, DEP inspectors found the blast measured 125 decibels at a monitor on a gas well about 1,000 feet away and 131 decibels on a monitor at a cemetery about 2,200 feet away, Vande Linde said.
Mine operators use explosives -- usually ammonium nitrate and diesel fuel -- to blast off hilltops, removing rock and earth to reach coal reserves underneath.
The cloudy and wet weather contributed to helping to spread noise from the "airblast," which is energy from the blasting released into the atmosphere in the form of air pressure, he said.
"It can really make a shot run down the hollow," Vande Linde said. "It was really the worst time to set off a shot."
But, Vande Linde said, DEP regulations don't take into account the potential for weather conditions to make sound carry more than it might otherwise.
"The blaster is supposed to use their best professional judgment on that," he said.
Barney Frazier looked at the Kingston Mine from his home along Mount Alpha Road on Tuesday. He said he frequently takes photos of dust rising from mine blasts nearby. Although he's sensitized to the sound and feeling, Frazier said Tuesday's blast startled him.


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NPLEx blocked the Elkins man from purchasing the drug one time -- on May 16, after he tried to exceed the monthly limit.
Ten days later, he purchased pseudoephedrine again, according to the police report.
"There was no investigation that occurred because he was blocked," Perdue said. "He just waited a few days and bought it again."
The Elkins man bought pseudoephedrine five additional times -- in June, July and August -- before State Police arrested him, the criminal complaint says.
"He successfully bought this product legally to produce meth for eight months," Perdue said. "NPLEx did not stop him from creating a meth lab. And only after he was caught did the fact that he was using pseudoephedrine to make meth become known."
NPLEx has blocked about 3 percent of pseudoephedrine sales this year, according to state Board of Pharmacy data.
Gutierrez said police in other states use the tracking system to monitor people who have multiple purchases blocked. Police can flag meth suspects by putting them under a "watch" in NPLEx. The system automatically sends emails to law enforcement agencies when the suspect next buys the drug.
In other states, officers also have used NPLEx to break up "smurfing rings" -- groups of people hired to buy pseudoephedrine for meth cooks.
"It provides valuable, valuable information," Gutierrez said.
State lawmakers have twice introduced legislation -- in 2011 and 2012 -- to require a prescription for pseudoephedrine, better known under brand names such as Sudafed, Actifed and Claritin-D, but legislators rejected both bills after drug industry and retail store representatives lobbied against the proposals.
On Wednesday, state Sen. Greg Tucker, D-Nicholas, said he would introduce a similar bill to make pseudoephedrine prescription-only. Oregon and Mississippi are the only two states that require a doctor's prescription to buy the cold and allergy medication.
"The number of arrests for manufacturing meth has doubled in the past year and continues to multiply," Tucker said. "There will still be problems, but prescription pseudoephedrine in West Virginia is a step we have to take to stop this plague and to win back our reputation as a state with reliable workers who want good jobs to provide for their families."
Gutierrez suggested that state lawmakers should instead pass a bill that would bar people convicted of meth-related crimes from purchasing pseudoephedrine. Several states already have such a law.
In West Virginia, pharmacies keep pseudoephedrine behind the counter, and customers must show a photo ID to purchase the drug.
Reach Eric Eyre at erice...@wvgazette.com or 304-348-4869.


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New "Texas Classic" License Plates Going Out
Posted: 3:09 PM Aug 3, 2012
Reporter: Steve Fullhart
Brazos County is set to send drivers out with a classic look.
Tax Assessor/Collector Kristeen Roe says her department will be issuing the new "Texas Classic" license plates, which have been arriving at all of the state's tax offices.
The white plate with black lettering features a star, a silhouette of Texas, and the "Lone Star State" slogan.
Beyond the retro look, there are other distinguishing features, including a security addition. Two threads embedded in the plates, along with holograms already being used, will help law enforcement in determining whether the plates are legitimate.
The numbers on the plates are also bigger, and they have three letters followed by four numbers to help vehicle owners and law enforcement to remember the plate number better.
"The majority of the almost 22 million registered vehicles in Texas display the general-issue plate," said Texas DMV Board Chairman Victor Vandergriff in a statement. "The Texas Classic plate design isn't colorful like some of the specialty plates or the current general-issue plate, but it is a purposeful license plate that is supported by law enforcement."
Counties were instructed to give out their full complement of general issue plates before assigning the new plates.
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Spanish Levels 1, 2 & 3 includes three levels of interactive language learning on a DVD-ROM, the complete audio course for transferring to your iPod or MP3 player, and a printable picture dictionary. Bonus content includes an interactive DVD and the Who is Oscar Lake? computer game.
Level 1 teaches you the essential words and phrases so you can get around with ease. Learn more complex phrases in Level 2, plus pronunciation and how to converse. In Level 3, immerse yourself in advanced conversations, refine your language skills and retain what you learned.
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A very cozy studio consisting of 2 floors. The double room is located in the top floor and in the ground floor where the living room is located, there is a futon that can be used as a sofa and as an additional bed. There is frigobar but no kitchen.
Room type: | Entire home/apt |
Bed type: | Real Bed |
Accommodates: | 2 |
Bedrooms: | 1 |
Bathrooms: | 1 |
Beds: | 1 |
Minimum Stay: | 2 nights |
Security Deposit: | $100 |
Cleaning Fee: | $10 |
Check In: | 2:00 PM |
Check Out: | 12:00 PM (noon) |
Country: | Mexico |
City: | Santiago de Querétaro |
Cancellation: | Moderate |
Georgina was really easy to get it touch with, as she has an office just around the corner, and she was very helpful, answered all our questions, and even helped us get a taxi on the way out. It's a really nice place, gets great light in the morning, and it's close to downtown so even though there's no kitchen, meals are easy to come by.
Georgina is so nice & her place is very cute, & well-located. Prior to arriving we had asked about a coffee pot & when we arrived she had a brand new coffee pot for us to use! Plus she had whole bean coffee & a coffee grinder--needless to say, we really enjoyed our morning coffee!! The first night we were a little warm so we asked for fans--she brought 2 fans right over for us! The second night, we slept very well because the fans also provided some white noise that cancelled out the street noise. The shower is on the second floor & she is a new hot water heater so we had nice warm showers! The toilet/sink is on the first floor, off of the sitting area. If you were staying there with a friend, the futon in the sitting area could easily be used as a second bed. Georgina also has some great antiques, including her bed. My husband & I are both 6 ft. tall, making an antique bed frame a bit tight but we like cuddling! Overall, great experience & we highly recommend it!
We had a wonderful stay in beautiful Queretaro! Georgina is a very lovely lady, who was happy to help us in any way she could to make the most of our short stay. The studio is super cute, and in the perfect location for walking the magical streets of the historic area of old Queretaro. Georgina works around the corner, and was more than happy for me to wander in and ask questions, as well as making some phone calls for me (my Spanish is very limited). I highly recommend Georgina's studio to anyone looking to stay in Queretaro.
Georgina is a doll and heaven sent!!! She could not be sweeter or easier to work with! Her studio is adorable!! Well located and well situated! Very historic and close to everything! Tons of shops, restaurants, plazas, churches and things to see and do just steps from the door.She works just a few feet from the apartment so is easily accessible if you need anything! If and when we return, we will definitely stay here again!


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Items where Author is "Thelwell, R.T."
Group by: Item Type | No Grouping Jump to: Journal article Number of items: 2.
Journal articleManley, A.J., Greenlees, I.A., Thelwell, R.T., Filby, W.C.D. and Smith, M.J. (2008) Athletes' perceived use of information sources when forming initial impressions and expectancies of a coach: an explorative study Sport Psychologist, 22 (1). pp. 73-89. ISSN 0888-4781 Greenlees, I.A., Stopforth, M., Graydon, J.G., Thelwell, R.T., Filby, W.C.D. and El-Hakem, Y. (2007) The impact of match importance and gender on the team-serving attributional bias among interdependent sports team players Group Dynamics: Theory, Research and Practice, 11 (1). pp. 54-65. ISSN 1089-2699 |


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aryingal95文t6 @dasykq34 ?
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And then,http://www.beingmedicalrep.com/forum/posting.php?mode=post&f=11, And if you are really creative,http://www.bfp4f.co.uk/index.php?action=post;board=1.0, and live in one of the student halls. of whom there are about 10, This assists in keeping evidence from being contaminated and it makes it easier for transport. So what should one do to […] View
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To find out, check out the Registries and discussion in the forums:
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Protecting New Jersey from future storms could cost billions
The price of protecting New Jersey from rising sea levels and the devastation of future storms is breathtaking, making it seem at times that the problem is insurmountable.
Some options that have been floated include $7.4 billion to buy all 13,300 structures in the Passaic River basin at risk of being flooded by a catastrophic storm, or $2.7 billion for a tunnel to protect Wayne and other towns by guiding storm runoff out to Newark Bay.
While the huge engineering projects garner much of the attention, some experts argue that less glamorous, lower-priced and smaller-scale initiatives replicated over a wide area can often produce dramatic results. Many of these strategies — from rebuilding beaches and dunes that have been scoured away by waves, to improved building codes that help structures withstand storms — have already proved effective in New Jersey.
The specifics of certain proposals can be debated, but most agree something needs to be done.
Just in the past year or so, the state has been hammered by unusually intense storms that have caused damage in very different ways. Sandy pounded the Jersey Shore and the state's electrical grid while swamping Moonachie and Little Ferry as well as the region's largest sewage treatment plant. In August of 2011, Hurricane Irene caused historic flooding along the Passaic River. The October snowstorm of 2011 downed trees and put much of North Jersey in the dark.
"The results of Sandy were devastating and it wasn't even a Category 1 hurricane when it hit," said Lisa Auermuller, a watershed coordinator at Rutgers University's Institute for Marine and Coastal Sciences. "Storms are likely to be more severe over time. And with sea level rise, even regular tides are going to be higher. Some shore communities are already seeing that."
President Obama on Friday asked Congress for more than $60 billion to help states affected by Sandy recover and rebuild — a figure that includes funding for some of the infrastructure projects local leaders say are needed to prevent future storm-related devastation.
When Governor Christie recently announced that New Jersey's cleanup and recovery from Sandy will cost $37 billion, he included more than $7 billion for projects to protect against future storms. If Congress approves those funds, it could help defray the costs of a wide array of strategies in areas across the state, including flood-prone parts of North Jersey.
Rebuilding the Jersey Shore to handle storm surges, meanwhile, could require billions of dollars to replenish beaches swept away during superstorm Sandy, erect steel bulkheads at $3 million or more a pop, rebuild damaged seawalls, elevate thousands of homes on pilings, and buy out some neighborhoods.
Making the New Jersey transit system more resilient to storms could cost $800 million, and putting electric lines underground could average $724,000 per mile.


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Last Thursday (24 February), a group of Surrey residents, who took part in a programme designed to help them find work opportunities,…
ContinueAdded by Andy Walters on March 2, 2011 at 9:11 — No Comments
Jonathan Edwards presented certificates to the final cohort of Personal Best Graduates from Sussex Downs College at Brighton's Withdean Stadium recently.
Since May 2009, over 80 adult learners in Sussex, Surrey and the Thames Valley have been…
ContinueAdded by Andy Walters on December 21, 2010 at 15:25 — No Comments
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New Delhi, Delhi, India:India, the world's largest importer and consumer of palm oil is showing escalating interest towards sustainable palm oil as reflected by the country's substantial increase in membership in the international multi stakeholder organization, the Roundtable on Sustainable Palm Oil (RSPO).
The number of Indian RSPO members, has increased over five times from 2011 to 2012 comprising leading players within the palm oil sector in India, primarily in the Palm Oil Processors and Traders category. Ruchi Soya Industries Limited, Emami Biotech Limited, Fine Organic Industries Pvt. Ltd., Galaxy Surfactants Ltd, Gemini Edible and Fats Ltd., Universal Biofuels Pvt. Ltd., Parisons Foods Pvt. Ltd, Liberty Oil mills Ltd., KTV Health Foods Pvt. Ltd are some of the organizations who have joined the RSPO to drive market transformation in the second-most populous country in the world.
Considering the current barriers and challenges in a price sensitive market like India, this positive development signifies the rising consciences and awareness on the need for the industry to move towards sustainable palm oil. Commenting on the developments, Darrel Webber, Secretary General RSPO said," We are very pleased to see this positive trend. India is a critical market with a global foot print and as a significant global economy it has immense influence to drive market transformation across the world."


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Whitewings History of Passenger Planes
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Whitewings 15 model kit now available in BOOK FORM! Discover Dr. Ninomiya's secrets of paper glider design and flight performance with this perfect step-by-step manual.
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Affordable Gulfside Condo 300ft from door to water in St George Island
- bedrooms 3
- baths 2
- sleeps 6
- pool yes
- hot tub no
- pets allowed no
- type Condo
- community Neptune's Palace
rates (USD)
/ night
$ 750 - $ 1,300 / week
$ 1,395 - $ 1,395 / month
St George Island Condo deals
stays between: 6/1/14 & 6/30/14
deal expires in: 28 days
June $100 off for the week
Book any available week in June and take a $100 discount of the weekly rate only. Our slow start is your break. Hurry we want to seal up June now!
- $1,300 $1,200/week ($100 off)
deal# D4QMCX
vacation rental description
The best value for location on St. George Island. You are just across the beach from the most beautiful waters and sand. Enjoy shell collecting, dolphin watching or fishing. It is just 400 ft from our front door to the water's edge. The gulf view is right outside the door. You don't have to bend or stretch to see i. Our unit is best unit in this Sixplex.
Our unit is a cozy 2 bedroom, 2 bath plus a loft (which serves as 3rd bedroom). 1 queen bed in
each bedroom and 2 twin beds in loft (great for kids).
Granite kitchen countertops and professionally equipped for the cook
in the family, tile floors throughout.
Additional units available for rental for larger families or groups vacationing together. Please inquire regarding unit B-1, 2 bedroom 1 bath, sleeps 6. Property ID 62332
Wi-Fi available for all guests. It is DSL thru Fairpoint due to our location signal not always available.
Enjoy the boardwalk to the beach.
You'll have the best of both worlds at "La Playita" (which means The
Little Beach) Located at Neptune's Palace. Lounge poolside, rest on
the front porch while enjoying the Gulf view counting
the dolphins swimming by. No better place to relax than St. George Island, Florida's Uncommon
property availability
Last modified on 03-11-2014 at 7:15 PM.
email owner view full calendar
Tania Castleberry
condo rental amenities
Newly renovated beautifully decorated unit with all comforts of
home: 4 TV's, 2 VCR, 4 DVD, CD player/stereo, washer, dryer,
microwave, dishwasher, ceiling fans, tile throughout, outdoor shower,
covered deck, concrete parking, and swimming pool shared by six
units. Weber grills provided for grilling in front or back of
Sorry No Pets due to owner allergies. Non smoking unit.
Owner open to vacation rental trade outs for other locations.
Handicap accessible, ramp in rear of building.
activities and attractions in St George Island Gulf Coast North
St. George Island is Florida's Uncommon Coast a great place to relax
and enjoy without the crowds. Watch dolphins playing while standing
on the beach. Even during peak summer season you feel you have the
island to yourself.
Enjoy just basking in the sun, swimming, fishing, exploring or
camping all on the island. You'll never go back to the crowds in
nearby beaches once you experience St. George Island...truly
the "Uncommon Florida".
Enjoy safely riding, running, cycling the length of island on a
dedicated path. Great park for kids on the beach and a short walk
from the unit.
Nearby Apalachicola is a wonderful place to walk enjoy unique shops
and great restaurants...only 15 minute drive off island.
Places of interest: National Estuarine Research Reserves Lafayette Park, Apalachicola; Chapman Botanical Garden, Apalachicola; Orman House built in 1838; Apalachicola National Estuary Research Reserve; St. Vincent Wildlife Museum: John Gorrie Museum; Wakulla Springs; St. George Island State Park; St. George Island Lighthouse/Cape St. George Light; World's smallest Police Station; Crooked River Lighthouse; Camp Gordon Johnston WWII Museum, Carrabelle; Oyster Capital of the World, Eastpoint; Walt G. Kendrick Dwarf Cypress Boardwalk, Nature trails through State & Nat. Forests,
vacation rental rates
Only one discount per reservation can be applied. Owner will consider trade.
Week runs Sunday thru Sunday, 5 Night Special Good Sunday-Friday Only unless off season
Monthly Rates 2013-2014: Nov - Feb $1395 (28 day rental period)
Spring 2013
February 26 -May 20nd (not including Spring Break when summer rates apply) $ 1,100 per week/ 2 nights $490 / Add Nt $140/ 5 night special $840
Summer 2013
May 20 nd -August 30th $1,300 per week/ 2 nights $ 525/
Add Nt $195, 5 night special $975
Fall 2013
August 30- November 1st $840 per week/ 2 nights 375 ,Add Night $125/ 5 Night Special $650
Winter 2013
October 31,2013 - February 20, 2013 $ 750 per week, 2
nights, $340, Add Nt $110
Deposit required to hold dates, amount varies by rental time.
Repeat customer discount 5% off any rate
Referral Program: Refer a guest and receive 5% credit toward your next stay
Military Discount 5%
*During Spring Break and Holidays, the higher season rates apply, i.e., spring break-summer rates apply, Thanksgiving- Fall rate applys, Christmas and New Year-Fall rates apply
Spring Break March 13 - April 14, 2014, Summer Rates Apply
Thanksgiving Week November 18 - November 25,2014, Fall Rates Apply
Christmas & New Year's December 18, 2013-January
2, 2014, Fall Rates Apply
Check In 3:00 P.M.
Check Out 10:00 A.M.
7% sales tax and a 2 % Tourist Development tax added to rental rate,
In the event that you must cancel or change dates please note that we cannot refund your advance
rental payment unless equivalent revenue is generated from another rental customer for the same time
period. When your reservation is confirmed, any cancellations, date
or property changes will be
subject to this policy. If the property re-rents and generates the
equivalent revenue, we will
refund your advance rental payment minus a cancellation ree of $100.00
Check Availability Calendar above for dates.
Tania Castleberry
accepted payment methods
Prior to paying a reservation deposit, always verify payment instructions by calling the phone number displayed on this listing page. By contacting the owner directly and paying by an approved method - credit card, paypal, check or bank transfer - your reservation payment will be protected up to $1,000.
Learn more in our Security CenterTop things to do in St George Island
- Bicycle
- Walk
- Fishing
- Picking up shells
Top things to do on a budget
- Cook your own seafood
Tania Castleberry , owner


text:
Disney Sing It: Pop Hits (PlayStation 3)
Manufacturer: Disney Interactive Studios Part number: 01812
$23.07 at 1 online store
- CNET Editor rating: Not yet rated
- Average user rating: 0 stars No reviews, write one!
- More product information:
- Editors' review
- User reviews
- Specifications
- Manufacturer info
- Description:
- Disney Sing It: Pop Hits for Sony PlayStation 3, the third game in the video-based karaoke video game franchise from Disney Interactive Studios, will feature songs and music videos from fan favorites including Miley Cyrus, Jonas Brothers, Taylor Swift, Colbie Caillat, Demi Lovato, Hannah Montana, Jesse McCartney and Coldplay. Players can sing solo, duet or compete head-to-head with friends and ... Read more
Where to buy
store | customer rating | inventory | tax & shipping | price |
| In stock Get free shipping on orders over $35.00 | Enter zip code to get total price: Price +Tax +Shipping =Total price | as of 03/15/2014 |
*Total price for the Disney Sing It: Pop Hits (PlayStation 3) are estimated and may vary slightly based on exact tax, shipping, manufacturer rebate or any sale/promotion on the merchant site.


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AmeriCorps VISTA Summer Associates
SPEA VISTA Fellow Theresa Meyers (left) created a healthy garden mix to distribute to children and families at the food pantry. "My summer VISTA experience, where I developed, ran, and evaluated youth programs in community gardens, enabled me to provide sytematic improvements to the youth programs in the gardens and at the pantry so that children could learn about healthy eating and local food systems in more effective (and fun!) ways. The SPEA VISTA program ensured that I would have meaningful work assigned to me and Mother Hubbard's Cupboard did a fantastic job integrating me into the organization." |
The SPEA Summer Associates program is hosted by the School of Public and Environmental Affairs (SPEA) at Indiana University-Bloomington (IUB) and is affiliated with our undergraduate program. SPEA's Summer Associates program is offered through a unique partnership with the Corporation for National and Community Service, the only of its kind with an undergraduate program. This program is designed to provide SPEA students with a summer of valuable experiential learning within the context of nonprofit organizations dedicated to food security and educational policy issues.
Program Structure
Each SPEA Summer Associate serves a 10-week, full-time term as an AmeriCorps VISTA member working on projects in the state of Indiana that enhance programmatic efforts and increase an organization's ability to serve the needs of the local community.
SPEA Summer Associates are selected through an application and interview process. Summer Associates receive a living stipend of approximately $2,200 total, paid biweekly. Following completion of the 10-week term of service, Associates will also be given the choice between a $1,200 education award and a $250 cash stipend. In addition, Associates will receive valuable professional experience and fulfill their respective degree program experiential requirement.
Student Eligibility
Current and graduating SPEA undergraduate students are eligible to apply for the SPEA Summer Associates program.
In accordance with AmeriCorps VISTA program regulations, all applicants must be a U.S. citizen, national, or legal permanent resident alien of the U.S., and must be legally eligible to work in the U.S.
Summer Associates Application Process for 2013-2014
2013-14 SPEA Summer Associates will fulfill their service from June 3-August 9, 2013. Associates are selected through an application, interview, and matching process. Previous placement sites have included the Food Coalition of Central Indiana, Summer Advantage USA, Mother Hubbard's Cupboard and the Monroe County School Corporation.
To apply, please submit the following application materials by February 1, 2013:
- E-mail resume and cover letter to email@example.com.
- Complete online application here. This application will be available on or after Friday, December 14.
Contact Us
For more information, please contact:
Megan Siehl
Summer Associates Program Coordinator
School of Public and Environmental Affairs (SPEA)
Indiana University-Bloomington
Suite 260
1315 East Tenth Street
Bloomington, IN 47405


text:
Manchin machine runs West Virginia
The recent firing of Dr. Jorea Marple as state superintendent is just another example of how entrenched the Manchin political machine is in every aspect of West Virginia policy.
When then-Gov. Joe Manchin appointed his wife Gayle to the state Board of Education, it was a blatant political power grab. The governor said at the time he was appointing his wife to the board to have better contact with the Board of Education. To borrow a phrase from Randolph County Superintendent Jim Phares, this is "balderdash."
Any governor worth his salt would know that it is essential to have an open line of communication with the state board. Such a line should not require the appointment of a spouse to a position of prominence. Gayle was put on the board so the Manchins could always have a hand in educational policy. In addition to appointing his wife to her board position, Mark Manchin, his cousin, was appointed as head of the School Building Authority by Governor Joe in 2006. The Manchin machine has its tentacles wrapped around nearly every aspect of West Virginia politics. Let's hope that this recent faux pas enlightens West Virginians of the depths that the Manchins run West Virginia.
P.E. McClanahan
Firing Marple was despicable act
This letter is written regarding the recent firing of Dr. Jorea Marple and the way it was handled without cause and/or notice. I have seen many inappropriate and despicable things, but this one literally claims the prize.
She was a top-notch administrator with a proven record, and her removal has harmed West Virginia's children. It is amazing that such political crap still exists here and that the powers that be were obviously disturbed by a competent female who actually performed her job better than most.
The only two board members that did the right thing are Priscilla Haden and Jenny Phillips, and we need people like them on the board. The good old boy network is alive and well in West Virginia.
The governor needs to step up and do the right thing and fire the five board members who perpetrated this travesty. If the board is intent on firing Dr. Marple, then a search should be conducted, instead of Sen. Manchin's crony being placed in the position. The fact also that Gayle Manchin serves on this board is a conflict of interest and should not have happened.
Someone of Dr. Marple's stature will succeed wherever she is. Unfortunately, it is West Virginia that has lost.
Lynn T. Gunnoe


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5 Stocks Pushing The Health Services Industry Lower
Editor's Note: TheStreet ratings do not represent the views of TheStreet's staff or its contributors. Ratings are established by computer based on metrics for performance (which includes growth, stock performance, efficiency and valuation) and risk (volatility and solvency). Companies with poor cash flow or high debt levels tend to earn lower ratings in our modelOne out of the three major indices are trading lower today with the Dow Jones Industrial Average (^DJI) trading down 57 points (-0.4%) at 13,961 as of Wednesday, Feb. 13, 2013, 11:45 AM ET. The NYSE advances/declines ratio sits at 1,624 issues advancing vs. 1,238 declining with 155 unchanged.The Health Services industry currently is unchanged today versus the S&P 500, which is unchanged. On the negative front, top decliners within the industry include Humana (HUM), down 1.5%, and Edwards Life (EW), down 1.0%. Top gainers within the industry include HCA Holdings (HCA), up 1.3%, Express Scripts (ESRX), up 0.8%, Fresenius Medical Care Corporation (FMS), up 0.6% and Thermo Fisher Scientific (TMO), up 0.6%.TheStreet Ratings group would like to highlight 5 stocks pushing the industry lower today:5. Cigna (CI) is one of the companies pushing the Health Services industry lower today. As of noon trading, Cigna is down $0.49 (-0.8%) to $61.49 on light volume Thus far, 568,770 shares of Cigna exchanged hands as compared to its average daily volume of 1.9 million shares. The stock has ranged in price between $61.49-$62.14 after having opened the day at $62.12 as compared to the previous trading day's close of $61.98. CIGNA Corporation, a health services organization, provides insurance and related products and services in the United States and internationally. Cigna has a market cap of $17.7 billion and is part of the health care sector. The company has a P/E ratio of 10.3, below the S&P 500 P/E ratio of 17.7. Shares are up 15.7% year to date as of the close of trading on Tuesday. Currently there are 11 analysts that rate Cigna a buy, no analysts rate it a sell, and 5 rate it a hold.TheStreet Ratings rates Cigna as a buy. The company's strengths can be seen in multiple areas, such as its robust revenue growth, notable return on equity, attractive valuation levels, solid stock price performance and impressive record of earnings per share growth. Although the company may harbor some minor weaknesses, we feel they are unlikely to have a significant impact on results. Get the full Cigna Ratings Report now.It's Official: Action Alerts PLUS beats the S&P 500 with Dividends Reinvested! Cramer and Link were up 16.72% in 2012. Were you? See what they are trading for 14-days FREE
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text:
Feminine Rising,
Ingo Swann
Click here for an introduction to the site.
Important -- Legal Disclaimer: Since Ingo Swann's passing, the family has become aware of a number of individuals, organizations,
and companies using his name and likeness for the purpose of promoting and selling a vast array of products and services,
including Remote Viewing training courses and related products. Ingo neither endorsed nor provided materials for others to use in any course or training scenario. There are no such official affiliations and these acts are unauthorized and without permission of either Ingo Swann or his family. Also, any unauthorized use of Ingo's art or paintings is a violation of U.S. copyright law.
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"... Reveals a long-held secret series of experiences with a 'deep black' agency
whose apparent charter was simple: UFOs and extraterrestrials on the moon..."
Click here for more information on the book and how to order.
Click here for more information.
Book: "The Great Apparitions of Mary"
Site Contents
The Ingo Swann Database Regarding the Biomind Superpowers
Here you'll find a series of statements, anecdotes and discussions of issues that are substantive to remote viewing and the existence of the superpowers of the human biomind. Hardly any of these substantive issues have been identified before. Taken altogether they constitute a new information platform designed to increase intellectual comprehension of the many otherwise elusive topics. 2
Remote Viewing The Real Story
An (eventual) full-length book (currently in process of being serialized in the Internet and WWW), revealing the actual history of remote viewing and its developments. Four general categories are interwoven throughout: the Discoveries; the Political and Technical History; the Rise and Fall; the Saga and the Soap Opera. Although the the topic of remote viewing has attracted media and speculative attention at various times, the real and detailed insider story has never been presented before. 3
General Database of Contributed Papers Relevant to Biomind Superpowers
Papers authored by others on topics relevant to the superpowers. 4
Database of Contributed Papers Regarding Remote Viewing
Papers specific to remote viewing, authored by others. 5
Superpowers of the Human Biomind Vis-a-vis the Probabilities of Extraterrestrial Intelligence
Hmmm... 6
The Ingo Swann Role of Honor for Remote Viewing
No need for explanation... 7
A Museum Module for Art Works Suggestive of the Superpowers of the Human Biomind
Title says it all. 8
Miscellaneous News Items and Updates...
Factoids, Facts, Discoveries, Mierda del Toro, Social Contortions, Etc., Having Possible Relevance to the Biomind Superpowers. 9
Occasional Reviews of Books and Published Materials Having Direct or Indirect Relevance to the Biomind Superpowers
Title says it all. 10
The Species Guild
Papers discussing indications of our species excellence.Inquiries? Send an e-mail to firstname.lastname@example.com.
Database |
Real Story | Contributed
Papers | Contributed RV Papers |
Superpowers/ET Intelligence Probabilities | RV
Honor Roll | Superpowers Art
Miscellaneous | Reviews
| Species Guild | Welcome
| Home
Copyright © 2013, Ingo Swann. All rights reserved.


text:
The No-Drop Zone, Signed
When I got my first staff gig with a magazine part of my mission was to write all manner of how-to stuff for newbies. It was a good fit for me; previously I'd taught everything from Nordic skiing to bicycle maintenance. I really relished the ability to help flatten the learning curve for new cyclists. In addition to giving a step-by-step approach to skills like how to start and clip-in on an uphill, I'd often try to give a little background on why things were the way they were, such as what might lead you to find yourself needing to start on said hill.
Fast forward nine months and I realized that the articles I was writing were vanishing after the issue went off the newsstand. There needed to be a book that collected all this stuff. Well, it took 10 years to get the opportunity, but I did and the book was released this year.
I've been getting some requests from folks to purchase a signed copy, enough that I decided to put a page up in the store. As we're getting into the holiday and gift-giving season, this could be a great gift for another cyclist in your life. Or you can forward the link to the store page to your sweetie. Either way.
And if you tell me a little something about the recipient, I'll personalize the inscription.
Check it out here.


text:
Slim-fit jacket in a weave containing some wool with one breast pocket, two front pockets with a flap, decorative buttons at the cuffs, and a vent at the back. Lined.
7% wool, 60% polyester, 33% viscose. Dry-clean only
Size Guide
Online shopping is not currently offered in your market. Please visit your local H&M for availability.Please note that colours and sizes may have varied availability in our stores.


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Polka dots are currently very in demand! Gerbe's Plumetis Tights set the trend in motion after frequently featuring on the pages of Vogue. Followed by a fast growing celebrity fan base including Alexa Chung, Cheryl Cole, Peaches Geldof and Diane Kruger - and we can see why they're sexy, elegant and fun!
Happy Socks Women's Big Dot SocksMatte Finish
Reinforced Toe
New Colours!
80% Cotton
$13.00 -
Country Kids Dot Children's TightsMatte Finish
Sandal Toe
Sheer to Waist Brief
70% Cotton
3 - 10 years
You May Also Like
Falke Shelina Tights
Levante Class Tights


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LATVIAN LEGION SS-FELDPOST COVER 1944 w.LETTER WWII OST
LATVIAN LEGION SS-FELDPOST COVER 1944 w.LETTER WWII OST
Latvian legion Waffen SS-feldpost, unit 32959 (backaddress unit 34636), "As" censored cover.
Posted to Latvia (Ostland) in Mar,9 1944 Contains letter in latvian language. Useful information to bidders: Registered delivery worldwide $5.00 (internal delivery is cheaper) Payment methods accepted: 1)PayPal (please note the PayPal payment email address differs from contact email). 2)Moneybookers is possible with appointment. 3)Other methods only upon pick-up of item (by special agreement) - ask questions if any. Delivery charges: Delivery charge is usually mentioned in my auction descriptions. It is always flat rate for delivery worldwide. I combine postage when it is possible.(For example: up to some 10-15 postcards/covers/photographs into single postage of $5) My delivery charge is based on real postal rates and includes the cases of redelivery or emergency delivery. Default delivery is registered mail. Special services,as to deliver with express service,unregistered,B-class or other,must be requested. Return policy: Item returns accepted only with sufficient reasons. (Damaged in mail, or wrong item). FTP images appear invisible? - ask me for the images to be emailed to You! Questions? - Ask! ! Items in the Worthopedia are obtained exclusively from licensors and partners solely for our members' research needs. View Similar Items
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text:
Skullcandy 50/50 earphones control your iPhone
Skullcandy has made quite a name for itself in the headphone world, thanks largely to its focus on funky fashion and its aggressive marketing tactics aimed at tweens, teens, and young adults. However, the latest Skullcandy earphones to come down the pipe are perhaps the most adult-oriented we've seen from the company.
The 50/50 earbuds, which are moderately priced at $49.95, come in an array of relatively muted color options and feature inline controls for the iPhone and iPod, as well as a striking low-end response. The audio clarity isn't the best and they feel a … Read more


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Originally called Cemetery Square, Memory Hill was designated as one of the four public squares of 20 acres each in the Millegeville town plan of 1803. Many people associated with Milledgeville and Georgia, such as Congressman Carl Vinson, writer Flannery O'Connor, governors, legislators, slaves and soldiers are buried here. A self-guided tour map of Memory Hill is available at the cemetery, and guided tours may be arranged for groups of 15 or more.
Facility Amenities
Free Parking
Special Tags
Civil War Site