text: If you have any general questions about our products or services, please feel free to submit your questions via the web form below. If you have a support related question, please use the support form for submitting technical support questions. We can also be contacted at our office during our business hours of 10am to 6pm EST (GMT-5) weekdays, excluding holidays. Mailing AddressXCENT7900 N. Radcliffe Street Building 205, Suite 2 Bristol, PA 19007 USA Phone NumbersVoice: +1 (215) 269-6500Fax: +1 (215) 269-6505 Note: Free technical support is only available by the support form, not by phone. * denotes a required field. |


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Introduction: Hello Smogon. After having decent success with my first RMT posts here I'm posting another team made by yours truly. This is a weatherless team which works fairly well in the current metagame without having to use weather or deoxys-d. Speaking of deoxys-D there is a high chance of it going uber so i wanted to build an offensive team without the use of deoxys-D and this is the result. This is actually a pretty decent team which has peaked upto 1863 which is a decent score by my standards. I present to you The Power. The Team: Breloom @ Focus Sash Trait: Technician EVs: 252 Atk/ 4 Def/ 252 Spd Adamant Nature (+Atk, -SAtk) -Spore -Swords Dance -Bullet Seed -Mach Punch Sash breloom is absolutely amazing. It matches up very well vs rain especially as Sash allows me to live a scarfed ice beam or straight up KO with bullet seed. Against terrakion leads I can just kill it with bullet seed on the CC. The only playstyles I don't lead with breloom are against sun or deo-d, as I lead with terrakion in both situations. Loom almost always puts a pokemon to sleep, and gets at least one kill. He also hits 4 of the 5 weather starters for SE damage, allowing me to change the weather if its sand or hail so Shedinja's survivability increases. His priority mach punch is a blessing against set up sweepers such as terrakion at +2. Loom matches up amazingly vs. many common leads. Against lead terrakion, you can tank anything he throws at you thanks to sash, while ohkoing with bullet seed. Same with mamoswine, azelf, aerodactyl, any common suicide lead. Starmie can come in later and spin away rocks. Latios @ Choice Scarf Trait: Levitate EVs: 4 HP/ 252 SAtk/ 252 Spd Timid Nature (+Spd, -Atk) -Draco Meteor -Surf -Trick -Psyshock Being fast as hell and strong as hell is no common quality and Latios shows just how well these qualities can be used. Scarf latios allows me to outspeed some extremely fast threats such as +1 Keldeo and +1 Terrakion and OHKO them with psyshock. The ability to switch into annoyances such as Rotom-W and Jelliscent is just wonderful. Stab Draco Meteor smashes anything that doesn't resist it. Surf gets a significant boost when I'm against rain teams and hits Tyranitar and stuff which resist the other two moves pretty hard. Trick is another way of dealing with stall and cripples stuff such as ferrothorn and chansey (though terrakion and breloom do that well). Psyshock allows me to hit special walls on their physical side to deal solid amounts of damage and KO stuff like gengar. Unlike Kingdra, Latios doesn't need to setup to wreck havoc and can simply come in at any point to heavily dent stuff with Draco. The EV spread is standard. Terrakion @ Salac Berry Trait: Justified EVs: 4 HP/ 252 Atk/ 252 Spd Jolly (+Spd, -SAtk) -Substitute -Stone Edge -Swords Dance -Close Combat Terrakion and Breloom together form such a strong offensive core that stall just can stand up to the sheer power of these two. Sub salac is much easier to utilise than the dancing rak, not only simplifying prediction but also being protected from priority and status. It does a great job of severly crippling tentacruel/ bulky waters and jirachi/bulky steels, luring in skarmory/scizor, and forcing out the scarf revenge killer after setting up. It either dies early game or sweeps lategame. Terrakion can set up on a number of threats including but not limited to heatran, chansey and rotom-h. Setting up on Deo-D can often result in a 6-0, as common deo-d teams have nothing for a +2 terakion behind a sub. At the very least, I prevent them from getting more than stealth rock, which is easily spun away later. I previously had a dual dance set in this slot, but didn't like the life orb recoil. 4 evs in hp give it an even hp stat, allowing three substitutes to take us down to salac range instead of four. Kingdra @ Leftovers Trait: Swift Swim EVs: 40 HP/ 224 Atk/ 16 Def/ 228 Spd Adamant (+Atk, -SAtk) -Substitute -Dragon Dance -Waterfall -Outrage Kingdra is an amazing tool against offensive Rain teams because it can Revenge Kill pretty much everything in it with Waterfall, and Water types are just extremely easy to set up on. Bulkier Rain teams with Ferrothorn are much more of an issue but Terrakion and Breloom are able to deal with it fairly easily. Once the bulkier Steel types have been removed from play Kingdra has an easy time sweeping through most teams, even with just one boost due to its amazing typing and bulk. Even outside rain there are a pretty big amount of fairly popular threats that Kingdra can very easily set up on, including Heatran, Scizor locked into Bullet Punch, and Tentacruel. Kingdra is a pretty difficult Pokemon to Revenge Kill too, as after a boost, there are really only a few Pokemon that outspeed it and can OHKO it because of its only weakness that is Dragon. Since it only has one weakness and two amazing x4 resistances to Fire and Water, Kingdra can take on a more defensive role for the team too. This all contribute to make Kingdra an amazing sweeper. Starmie @ Leftovers Trait: Natural Cure EVs: 252 SAtk/ 4 Spd/ 252 Spd Timid Nature (+Spd, -Atk) -Hydro Pump -Hail -Psyshock -Rapid Spin Starmie's good bulk and blazing speed along with the handy ability to change weather is invaluable for the team. Starmie is the epitome of a team player, as it almost guarentees that rocks will be clear and usually clears weather so that I can have clear skies. Starmie was chosen because hazards were really starting to annoy me. Starmie is a very important member of the team, spinning rocks away, letting the team be used to its full potential. Hail removes the opponent's weather, and cuts the threat level of many dangerous pokemon such as venusaur, keldeo, and tornadus-t. Most people will sac their weather starter, as I don't have a weather inducer of my own. I then switch in Starmie, and use hail. Psyshock is chosen to OHKO opposing terrakion in sand and Keldeo. Hydro Pump is a standard Powerful Stab. Starmie's ability is a blessing as I can easily absorb annoying status and get rid of it on the next switch in with Starmie Heatran @ Air Balloon Trait: Flash Fire EVs: 4 HP/ 252 SAtk/ 252 Spd Timid Nature (+SAtk, -Atk) -Fire Blast -Earth Power -Hidden Power [Ice] -Stealth Rock Heatran is perhaps the most important member of this team. First, it's the best switch in to Kingdra's arch-nemesis, Ferrothorn, who never enjoys taking a STAB Fire Blast, even in the Rain. What makes Heatran such a wonderful partner to Kingdra is the fact it can switch into any Steel type in OU pretty easily. Secondly, Heatran is the team's Stealth Rocker. Heatran is also a formidable check to a plethora of threats which sincerly would just destroy the team without. This ranges from most version of Volcarona, most Dragon Dancers like Dragonite and Salamence, Swords Dance Scizor, and Growth Venusaur. Heatran is our main tool against the not so popular but very dangerous Sun teams because it can take on so many of their most common members and hit them back very hard. Honestly, that team simply can't live without Heatran and it goes without saying that it's probably its most vital member. Importable: Code: Breloom @ Focus Sash Trait: Technician EVs: 252 Atk/ 4 Def/ 252 Spd Adamant Nature (+Atk, -SAtk) -Spore -Swords Dance -Bullet Seed -Mach Punch Latios @ Choice Scarf Trait: Levitate EVs: 4 HP/ 252 SAtk/ 252 Spd Timid Nature (+Spd, -Atk) -Draco Meteor -Surf -Trick -Psyshock Terrakion @ Salac Berry Trait: Justified EVs: 4 HP/ 252 Atk/ 252 Spd Jolly (+Spd, -SAtk) -Substitute -Stone Edge -Swords Dance -Close Combat Kingdra @ Leftovers Trait: Swift Swim EVs: 40 HP/ 224 Atk/ 16 Def/ 228 Spd Adamant (+Atk, -SAtk) -Substitute -Dragon Dance -Waterfall -Outrage Starmie @ Leftovers Trait: Natural Cure EVs: 252 SAtk/ 4 Spd/ 252 Spd Timid Nature (+Spd, -Atk) -Hydro Pump -Hail -Psyshock -Rapid Spin [B]Heatran[/B] @ Air Balloon Trait: Flash Fire EVs: 4 HP/ 252 SAtk/ 252 Spd Timid Nature (+SAtk, -Atk) -Fire Blast -Earth Power -Hidden Power [Ice] -Stealth Rock Conclusion: So this right here is my second RMT on Smogon. Not too shabby! Like any other team this team isn't perfect and as its fair share of weakness yet I'm proud of this team and really enjoy using it. For those of you who took the time to read this entire RMT mad respect to you. I'm really interested in your comments and suggestion and would love to try them out. Once again Thank You and Goodbye!
EDIT: Changes have been made altering the team structure and purpose so please do rate and give your views.
Hi You can definitely use a different Kingdra set. While the set you're currently using is effective against Rain teams, it struggles to do anything good against Sun teams and won't be very effective against Sand teams, since it will lack Leftover recovery. It's not bad without weather but it's not fantastic either. I think that the Rain Dance sweeper set is much, much more effective than SubDD in BW2. With the possibility of setting up Rain Dance by itself, Kingdra can be effective against any kind of team, since it can control the weather by itself. It already owns Rain teams so you don't have to worry a lot about this kind of team. With this change, you don't really need Hail on Starmie anymore, so you can use something more useful like Ice Beam. I think that some really troublesome Pokemon for your team will be Latios and Latias, especially the offensive variants in Latias' case (Latios only has offensive variants.) Everything on your team takes at least 50% damage from a Choice Specs Draco Meteor from Latios, and the only thing that can live through it is Heatran, who will only be able to tank it once, is slower, can't do much to Latios, and gets owned by Surf. While Latios doesn't have that many switch in opportunities, keep in mind that it's very easy for it to get in with U-turn or Volt Switch support, or against your own Latios locked in the wrong move. I think that you could try out a Choice Scarf Jirachi instead of your own Heatran. While Jirachi takes a lot of damage from Draco Meteor, it is faster than Latios and will be able to take care of it quite easily, turning it into free momentum using U-turn. However, if you make that change, you will need to change some of the movesets on your team, but that is for the best anyway in my opinion. First of all, you need Stealth Rock. Terrakion is a very effective lead, especially for a weatherless team, as it can get the momentum from turn 1 easily using the Stealth Rock + Taunt moveset. It's a much more effective lead than Breloom is, so you can use Life Orb on Breloom after that change, which will greatly improve Breloom's attacking power, and will allow it to score many important KOes. Lastly, you don't need two scarfer on your team, so you can use a Choice Specs set on Latios instead. Simply change its held item to Choice Specs, and it will allow Latios to be much more threatening. Due to its Pursuit weakness, Latios is usually a dangerous Scarfer to use, as it's easy for Scizor or Tyranitar to just switch into it and get rid of your scarfer, allowing something like Dragonite to sweep you easily afterwards. Here are the sets you should use: Kingdra (Move your mouse to reveal the content) Kingdra (open) Kingdra (close) Kingdra @ Life Orb Swift Swim Modest EVs: 4 HP / 252 SpA / 252 Spe ~Surf ~Dragon Pulse ~Draco Meteor ~Rain Dance Jirachi @ Choice Scarf Serene Grace Jolly EVs: 4 HP / 252 Atk / 252 Spe ~Iron Head ~Ice Punch ~Fire Punch ~U-turn Terrakion @ Focus Sash Justified Jolly EVs: 252 Atk / 4 SpD / 252 Spe ~Stone Edge ~Close Combat ~Stealth Rock ~Taunt Good luck!

subset: commoncrawl


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With mobile usage skyrocketing, it's no surprise that large brands are increasingly investing in mobile ad campaigns. But what about small businesses?
If mobile is ever going to grow into the advertising behemoth some believe it's destined to become, small and local businesses will need to be on board too. And, according to a recent study, they are.
Read more...
by Patricio Robles 18 October 2012 15:53pm 5 comments


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Find an Internship or Volunteer in North Riverside, Illinois ( IL )
If you're looking for internships or volunteer work in North Riverside, Illinois or even to get a summer job, you've come to the right place! With over 30,000 around the county, chances are that GrooveJob.com has the right job for you and wants to be your only source for finding internships and volunteer positions in North Riverside, Illinois.
We've got plenty of intern and volunteer work in North Riverside, Illinois. Check out the list of employers below who have positions in North Riverside. Remember to check back with Groovejob.com on a regular basis. We add new internships and volunteer jobs listings to our database every week, so you'll find new opportunities every time you check back with us.
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On-Boarding Tax Intern DEPARTMENT: Operations - On Boarding JOB TITLE: On-Boarding Tax Intern EFFECTIVE DATE: January 2014 TASKS AND RESPONSIBILITIES: The ... | Chicago, IL | 2/17/2014 | |
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Part-time Internship …10-15 hours per week) - Able to commit to a minimum of 3-month internship Responsibilities include: - Greeting students - Scheduling... | Chicago, IL | 2/14/2014 | |
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A clichéd portrait of life at a New England prep school in 1965. The plot jumps back and forth between Helen (Going), a wife struggling with both multiple sclerosis and a failing marriage, and Dave (Flanery), a budding hippie who has a crush on her. Information Please® Database, © 2007 Pearson Education, Inc. All rights reserved. More on Eden from Infoplease:
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"In general, our review will involve interviews with officials from West Virginia and the NTIA, site visits and the review of documentation," said Clark Reid, the inspector general's legislative and external affairs officer.
In 2010, West Virginia received a $126.3 million federal stimulus grant to bring high-speed fiber-optic cable to 1,064 "community anchor institutions" -- schools, libraries, county courthouses, 911 centers, health-care clinics and state agencies. State officials have used $24 million from the grant to purchase Internet routers.
The Gazette has reported that the Cisco 3945 series routers were built to serve a minimum of 500 users, and up to tens of thousands of users. But the state has installed the "enterprise-class" devices in some public facilities with only a few Internet connections. Seventy percent of the routers wound up in schools and libraries.
Walden and Shimkus, who serve as chairmen of two House Energy subcommittees, cited the Gazette's reports during a May 16 hearing on Capitol Hill. The House Republicans grilled the Obama administration's telecommunications chief, Lawrence Strickling, about West Virginia's router purchase.
The Gazette also has reported that more than 300 routers remain boxed up in storage. The routers -- purchased in July 2010 -- came with a five-year service warranty, so the state already has lost two years of free maintenance on the devices.
State officials are working to find sites to install the routers. The devices funnel data, such as email and websites, from one computer network to another.
The Office of Inspector General investigates allegations of "waste, fraud and abuse," according to the agency's website. The inspector general has previously audited other NTIA broadband programs.
West Virginia so far has spent $56.4 million of the $126.3 million broadband grant.
In addition to the routers and fiber, the state is using the stimulus funds to build 12 new microwave towers designed to improve the state's public safety system.
The stimulus money also will pay to bring fiber cable from the Green Bank Observatory in Pocahontas County to West Virginia University. That project will allow scientists and researchers to transfer data more quickly.
Reach Eric Eyre at erice...@wvgazette.com or 304-348-4869.


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Defeat Diabetes
Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708 |
Researchers Uncover Potential Role of Leptin in DiabetesPosted: Thursday, October 11, 2007A new Joslin-led study has shown that leptin, a hormone known mainly for regulating appetite control and energy metabolism, plays a major role in islet cell growth and insulin secretion. This finding opens up new avenues for studying leptin and its role in islet cell biology, which may lead to new treatments for diabetes. Previous in vitro studies suggested that leptin receptors, which are found in tissues throughout the body including the pancreas as well as the brain, mediate leptin-induced inhibition of insulin secretion in islet cells, also known as beta cells. "We wanted to further our understanding of leptin and its role in beta cells independent of its effects in the brain," said Rohit N. Kulkarni, M.D., Ph.D., principal investigator at Joslin Diabetes Center and Assistant Professor of Medicine at Harvard Medical School, who led this study. It is currently not known why obese individuals exhibit a high incidence of diabetes despite high levels of both insulin and leptin circulating in the bloodstream. To understand the role of leptin in the islets, researchers developed a mouse model (known as a "knock out" or KO mouse) genetically engineered not to produce leptin receptors in the pancreas, while maintaining the receptors in the brain and the rest of the body. Researchers found that the mice lacking leptin receptors in the pancreas showed improved glucose tolerance and greater insulin secretion and beta cell growth. "Since the normal function of leptin is to keep insulin levels from getting too high, the lack of leptin enhances insulin action in the beta cells and promotes insulin secretion, which was the result we expected," said Dr. Kulkarni. In the second part of the study, the KO mice and a control group of mice with intact leptin receptors were placed on a high-fat diet. Although both the control and KO mice became obese, only the KO mice developed severe glucose intolerance and insulin resistance, a precursor to the development of diabetes. "These novel results indicate that in the presence of obesity, the combination of insulin resistance in the beta cell and the lack of leptin signaling leads to poor beta cell growth and function leading to glucose intolerance. Interactions between leptin and insulin signaling in the beta cell need to be considered to understand the relationship between diabetes and obesity," said Dr. Kulkarni. In type 2 diabetes, islet cells malfunction and the body is unable to compensate by growing more beta cells. By investigating the cellular mechanisms that affect islet cell development and growth, Joslin researchers hope to find better ways to prevent and treat the disease. Source: Diabetes In Control: This study appears in the October 2007 issue of The Journal of Clinical Investigation. |
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The Darby Project – US Army Rangers | Services for all Veterans | How you can help |
Red Star Cluster! If you are a veteran needing help right away, Email or Call our Executive Director, Army veteran Karl Monger on Google+ or at 316.249.0218. NEW! Alternate contact Clarence Matthews at 843.697.0739.


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5점중 5점 받음 작성: Tina, 날짜: January 14, 2014
Something Special
What a wonderful color scheme! I can only have admiration for a designer of such work. The distinctive orange hues that you choose for this design not only compliment one another beautifully but also blend seamlessly into one other. Your design is functional too in that the colors and butterflies do not impede my view of bookmarks and toolbar and icons, etc. Many a beautiful design will fascinate the eye but frustrate the mind when useability is forgotten. You do not have this problem as you have both of these elements in harmony. I should I hope that you are proud of this project, because I know if I had designed it I would be. Good luck!
5점중 5점 받음 작성: Sky, 날짜: October 14, 2013


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"Greatest mini Bluetooth Speaker in the market..!"
4.5 starson by CruciFriedPros: -Great sound with and excellent bass
-Includes a waterproof and sandproof pouch
-perfect size
-nice simple design
-sound better than the jawbone and companyqCons: The only thing bad that I can say is that when you get a call or make one, the person on the other side seems to hear everything with a little echo.
The Bluetooth sometimes gets a little to annoying while paring.Summary: Great product, I was at Best Buy trying out all the little speakers and found this BIG sounding speaker, I just tried it out and could hear it all over the store with perfect sound and clarity even over the jambox and the others. if you are thinking that it is pricy, it is worth it every penny. You even get a great pouch that doesn't change the performace and is splash, sand and dirt proof! great product!


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posted by Colm Hanratty | 0 Comments
Earlier today I recorded my first of two podcasts here in Barcelona. This was with Maria Lluisa Albacar from Barcelona Turisme. I was a bit wound up when I arrived for some reason, so she was adamant that I calm down before conducting the interview
Read full entry »posted by Colm Hanratty | 0 Comments
So, against the will of an ash cloud currently being extremely inconsiderate to travellers around Europe, I've made it to Barcelona. At time of blogging, the ash cloud from Ejykiwhateveryoucallit is causing havoc over Spain in particular
Read full entry »posted by Colm Hanratty | 0 Comments
Having finished my Spanish course in International House in Barcelona, I am now officially a Spanish speaker...
Read full entry »posted by Colm Hanratty | 0 Comments
I thought our teacher Susana didn't speak English out of principal. I was wrong. She just doesn't speak English. This is better because if she did my Spanish grammar wouldn't be as good as it is (to a certain extent you understand...)
Read full entry »posted by Colm Hanratty | 0 Comments
So I arrived in Barcelona two days ago for a Spanish course in International House.
Read full entry »In our hostelworld.com travel blog we bring you all the latest company news and information on new additions to the site including podcasts, videos and more. You'll also get inside information on a variety of destinations across the globe as they're visited by our travel editor and writers.
Charlotte said
Sherry said
Juliana Roes said" Soul Kitchen Junior - Saint Petersburg, Russia. The best ever!
Andy said
Manuela Ferrer said


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Main Content
Sport supreme Bears style from back in the day when you wear this Vault Flex hat from Nike. It features an embroidered appliqué throwback logo on the crown and team-colored retro Swoosh logo at the back.
- 97% Cotton/3% Spandex
- Soft structured fit
- Stretch fit (one size fits most)
- Embroidered applique logo
- Six panels with eyelets
- Imported
- Officially licensed collegiate product
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Special event items are produced by manufacturers only after the outcome of a game
or event. These are advanced sale items and will ship immediately after they are
received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items
are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite
number, and/or designs. Some options may be limited by league rules.


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Tuesday, March 11, 2014
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As both sides wait for the courts to settle the future of the Long Island College Hospital, community leaders made their case Sunday for Governor Andrew Cuomo to intervene and keep the Brooklyn facility open. NY1's Jon Weinstein filed the following report.
With the future of Long Island College Hospital still uncertain, community leaders and employees rallied again Sunday to keep the Cobble Hill facility open. They called on Governor Andrew Cuomo to intervene and use his power to influence the state Department of Health and SUNY Downstate, the current operator of the Brooklyn hospital.
"If this hospital closes, people will die. And they'll die in ambulances on the way to further away hospitals, they'll die in traffic, they'll die in overcrowded emergency rooms. We're fighting for our lives," said Jeff Strabone, a community activist.
"Brooklyn residents need quality health care, not luxury condominiums," said Estela Vazquez, an executive vice president of 1199 SEIU.
The hospital has been on the chopping block since February, as SUNY Downstate officials say it is not financially viable.
Joining the group to save the hospital was a Democratic mayoral candidate, Public Advocate Bill de Blasio, who touted a letter he wrote to the governor calling on him to take action before it is too late.
"Our message to Governor Cuomo today is: 'Don't let this happen on your watch, don't let us lose more hospitals. You can be the difference maker,'" de Blasio said.
NY1 reached out to the governor's office for a comment and by Sunday evening had not heard back.
Protestors also called for action at Brooklyn's Interfaith Hospital, which filed for bankruptcy.
De Blasio wants the governor's office to help facilitate a merger between Brooklyn Hospital Center and Interfaith, to save it.
As for LICH, it currently is not accepting ambulances, and last month many critical care patients were transferred out. Its future is dependent on court decisions, some of which are expected to be made in the next couple of weeks.
"Where are these people going to go when they need care for their children, where are they going to go? We are here, we want to remain here, we're here for health care. We're not here to get rich," said Joseph Colombo, a LICH employee.
The hospital employees and community activists planned to take their calls for help directly to Governor Andrew Cuomo at a rally outside his Manhattan office on Monday.


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Segments of sweet, tangy grapefruit and sour cherries are perfectly steeped in honey-sweetened rooibos tea. Whether for Valentine's Day, or just a special breakfast or dessert, serve as is or spoon over Greek yogurt or ice cream.
Spiked with fresh rosemary and parsley and piquant blue cheese, this fancy game day popcorn snack won't last long.
Creamy avocados and perfectly spicy jarred salsa make fast work of this game day snack. Serve this easy guacamole with black bean or sweet potato chips, or spoon onto tacos or burritos.
Making croutons at home with no added oil or butter means these crunchy favorites will last longer in your pantry. While essential in side salads, croutons can make appearance in hot pasta dishes, as the base for stuffing or dressing recipes and in panzanella.
This collard greens salad is dressed with sherry vinaigrette, plumped currants and shaved Manchego cheese. It's terrific eaten right away or made a day or two in advance and chilled until ready to serve.
Roasted peanuts add a rich and toasted note to these pan-sautéed collard greens, made with red onions, garlic and dried chiles.
This creamy gratin of collard greens and crunchy parmesan bread crumbs is an ideal side dish for family meals, or top servings with a fried egg for a main course.
Try this hearty fork-and-knife sandwich with crisp bacon, sweet red peppers and tender collard greens for a satisfying breakfast or brunch. Top with poached or fried eggs, too.
Packed with apples, raisins, walnuts, carrots and coconut, these morning glory muffins are gently sweetened with sweet potato purée and applesauce. The purée and applesauce replace oil in the original recipe while adding tons of moisture and flavor.
A colorful, satisfying bowl of chili that packs plenty of flavor — even for the most dedicated meat eaters.
An easy recipe that combines the sweet flavors of Italian sausage with the underused but delicious herb sage. Pair with a salad of arugula and fennel for a wonderful Italian meal.
In this recipe for a satisfying fall and winter stew, the parsley, thyme and bay leaves are tied into a bundle for easy removal from the pot later. Use this same method to flavor stocks and soups, too.
The classic combo of apples and sharp cheddar cheese is right at home inside wheat tortillas.
Perfect for chilly evenings, this satisfying one-pot meal marries tender whole wheat noodles with veggies, ground beef and a little melted cheese.
Serve these stuffed squash halves immediately or fill with the stuffing and refrigerate them, covered, one day in advance. Simply reheat them before serving.
This makes an excellent dip for carrot or celery sticks, or blanched green beans and asparagus. It easily doubles as a creamy salad dressing, too.


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The Playwrights' Center
- 2301 Franklin Ave E, Minneapolis, MN 55406-1099 | Get Directions
- Phone: 612-332-7481
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Varies depending on event; most events are free to the public.- Varies depending on event; most events are free to the public.
Year-RoundOver the past 38 years, the Playwrights' Center has grown from a small group of writers to a nationally recognized home for new theater. The Center offers opportunities for audiences, playwrights, and theater professionals to connect through its many events and programs. From classes to free public readings of new plays, the Playwrights' Center is grounded in its mission to "champion playwrights and plays to build upon a living theater that demands new and innovative works."
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Medications and DrugsBrand Names: AccessPak for HIV PEP Expanded with KaletraGeneric Name: emtricitabine, lopinavir, ritonavir, and tenofovir (Pronunciation: em trye SYE ta been, loe PIN a vir, ri TOE na vir, ten OF oh vir)
What is emtricitabine, lopinavir, ritonavir, and tenofovir (AccessPak for HIV PEP Expanded with Kaletra)?Emtricitabine, lopinavir, ritonavir, and tenofovir are antiviral drugs that prevent HIV (human immunodeficiency virus) cells from multiplying in your body. The combination of these medications is used to treat HIV, which causes acquired immunodeficiency syndrome (AIDS). This medication is not a cure for HIV or AIDS. Emtricitabine, lopinavir, ritonavir, and tenofovir may also be used for purposes not listed in this medication guide. What are the possible side effects of emtricitabine, lopinavir, ritonavir, and tenofovir (AccessPak for HIV PEP Expanded with Kaletra)?Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. This medication may cause lactic acidosis (a build-up of lactic acid in the body, which can be fatal). Lactic acidosis can start slowly and get worse over time. Get emergency medical help if you have even mild symptoms of lactic acidosis, such as: muscle pain or weakness, numb or cold feeling in your arms and legs, trouble breathing, stomach pain, nausea with vomiting, fast or uneven heart rate, dizziness, or feeling very weak or tired. Call your doctor at once if you have a serious side effect such as:
Less serious side effects may include:
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088. What is the most important information I should know about emtricitabine, lopinavir, ritonavir, and tenofovir (AccessPak for HIV PEP Expanded with Kaletra)?You should not take this medication if you have severe liver or kidney disease, or if you are allergic to emtricitabine (Emtriva, Atripla), lopinavir (Kaletra), ritonavir (Norvir), or tenofovir (Viread). Do not take this medication with other medicines that also contain emtricitabine or tenofovir (Atripla, Emtriva, Viread). (Page 1 of 3) Report Problems to the Food and Drug Administration You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088. Need help identifying pills and medications? |
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The Art of Living Program for Excellence at Workplace offers Micro, Small, Medium Enterprises a structured intervention to eliminate stress, enhance inspirational levels and arrive at an overall work life balance of its employees. Learn More
Government Executive Program (GEP) is the Art of Living's flagship offering for the Indian Government organizations - Central Government, State Governments, Subordinate Departments, Autonomous Bodies, Public Sector Undertakings, Armed Forces / Police Forces, and Training Institutes Learn More
You will be auto-redirected to the mobile version (m.artofliving.org), when you open www.artofliving.org from your mobile browser.
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Thousands of opponents of Egypt's Islamist President Mohamed Morsi clashed with his supporters in cities across the country on Friday, burning several offices of the Muslim Brotherhood, in the most violent and widespread protests since Mohammed Morsi came to power, sparked by his move to grant himself sweeping powers.
The violence reflected the increasingly dangerous polarization in Egypt over what course it will take nearly two years after the fall of autocrat Hosni Mubarak.
Critics of Morsi accused him of seizing dictatorial powers with his decrees a day earlier that make him immune to judicial oversight and give him authority to take any steps against "threats to the revolution". On Friday, the president spoke before a crowd of his supporters massed in front of his palace and said his edits were necessary to stop a "minority" that was trying to block the goals of the revolution.
"There are weevils eating away at the nation of Egypt," he said, pointing to old regime loyalists he accused of using money to fuel instability and to members of the judiciary who work under the "umbrella" of the courts to "harm the country."


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New Direction broadens Pinkout Sunday focus
- Details
- Written by Tri-State Defender Newsroom
While the "pink" in PinkOUT Sunday at New Direction Christian Church has long emphasized Breast Cancer awareness, this year worshippers were encouraged to get "out" of unhealthy relationships as the church recognized both breast cancer and domestic violence awareness in one powerful service.
Worshippers were encouraged to wear pink and/or purple to show their support. All attendees received abuse hotline information, self-examination info about breast cancer and access to counselors who were on-hand to assist during service in private rooms.
Deacon uses 'Gifted Hands' to help boys
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- Written by Tri-State Defender Newsroom
At The New Olivet Baptist Church, several boys, ages 10 to 18, recently viewed "Gifted Hands: The Ben Carson Story" and then answered questions and wrote an essay about the movie.
Several of the top scorers were rewarded with a trip to Union University in Jackson, Tenn. to hear Dr. Carson speak at a banquet on Oct. 22nd.
Deacon Herman Draine Jr. coordinated the effort for the youth.
New CD: Temple of Deliverance Women's Choir, Gospel stars
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- Written by Tri-State Defender Newsroom
Recently, some of the leading ladies in gospel music came together for a power-packed live CD recording at the Temple of Deliverance COGIC, the historic Memphis church founded by the late Bishop G.E. Patterson as Bountiful Blessings Church in 1975.
Aside from being a superior preacher, Bishop Patterson was also known for his spirited traditional gospel recordings of standards such as "My Record Will Be There" and "Inside the Gate." His successor, Superintendent Milton R. Hawkins, is carrying on the musical legacy by partnering with Habakkuk Music to release a new CD entitled, "Pastor Milton R. Hawkins Presents Live In The Sanctuary." The CD features the church's 200-plus voice Temple of Deliverance Church of God in Christ Women's Choir.
The twelve song CD hits stores on Nov. 5th, with the album available at a discounted price of $7.99 on iTunes pre-order prior to the release date.
The Rev. Rufus Smith next up at Hope Church
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- Written by Tri-State Defender Newsroom
The largest church in Memphis – and the second largest Presbyterian Church in the country – has announced a new senior pastor. But he's no stranger to the church.
Hope Church has named the Rev. Rufus Smith IV, its current senior associate pastor, to lead the church. Current Senior Pastor Dr. R. Craig Strickland will maintain a very active and visible role within the church in his new position as founding pastor.
Smith will be installed into his new role the weekend of Nov. 16-17.
Jeremy Lin: Faith, family, academics & then sports
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- Written by Kam Williams
"Linsanity" was born in early 2012 when Jeremy Lin, now the starting point guard for the NBA's Houston Rockets, rose to prominence with the New York Knicks as he was on the verge of being cut.
Lin, who consistently points to his faith as his means of dealing with both disappointment and success, talks here about "Linsanity," the new documentary chronicling both his commitment to Christ and his meteoric rise to superstardom.
Kam Williams: Hi Jeremy, thanks for the interview.
Jeremy Lin: My pleasure, Kam.
KW: Why did you allow a film crew to shoot this documentary, especially since they started following you around while you were still at Harvard, well before you became an overnight NBA sensation? Did you have a hunch about how your story was going to turn out?
The prayers inside the President's Blackberry
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- Written by Joshua DuBois/Special to CNN
Washington – One thing is for sure: I didn't feel ready to send morning devotionals to the next President of the United States.
I was a young staffer, 25 years old, on Barack Obama's 2008 campaign. I had known Obama for a few years, and at the time worked as faith outreach director for his campaign.
In addition to my professional role reaching out to the faith community, I also personally prayed for Obama by myself each day. I had been an associate pastor at a small Pentecostal church in Boston, and my Christian faith was, and is, the guiding force of my life.
Speaking the language of Spirit
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- Written by Lucy Shaw
LIVING THE LIFE I LOVE: Dear Lucy: Things have really been mixed up for me lately. I have done some things to the people I love. I have tried to explain to them. But I just can't find the right words. They are all mad at me and I want their understanding and forgiveness. It's like I am speaking a foreign language. I'm all talked out and can't listen to them beat up on me any more.
Dear "all talked out": It really is hard sometimes to explain to yourself and others the reasons for your actions, pain or transgression. Often it seems impossible. And friends and family can be just as confused and hurt as we are. In their confusion they try to make sense of it in ways that just bring more hurt and confusion. Next thing you know, everybody is wallowing in guilt, hurt, shame and guilt.
African-American clergy push 'Obamacare' enrollment
- Details
- Written by Hazel Trice Edney/TriceEdneyWire.com
A team of African-American preachers has sent a letter to President Barack Obama affirming their "commitment to the Affordable Care Act" even as the President has ordered the website overhauled.
"We believe that access to quality health care is a fundamental civil and human right in America. Historically, over seven million African-Americans have been uninsured and denied access to care with devastating consequences. The Affordable Care Act provides African-Americans, along with Americans of all nationalities, access to desperately needed quality health care," states the letter, signed by 14 African-American preachers, all of whom lead major clerical or civic organizations.
"We affirm our support for the Affordable Care Act. We understand that over time aspects of the Act will be revised as government learns more and to-be-expected administrative glitches will be appropriately addressed but it is essential that we work aggressively with what we have right now. We cannot afford to put this off any longer. Any further delay will have catastrophic effects on the nation's uninsured."
Detroit bishop steps down after same-gender marriage announcement
- Details
- Written by Donald James/Real Times News Service
Sunday, Oct. 20, 2013 was not a typical day of worship for Bishop Allyson D. Nelson Abrams. For the first time in more than five years, she no longer stood in the pulpit as pastor of Zion Progress Baptist Church, near downtown Detroit, to preach one of her patented fiery sermons that the congregation had become accustom to hearing.
Abrams officially stepped down as pastor on Friday, Oct. 18, after telling her congregation on the previous Sunday that she was married to a same-gender spouse.
In an exclusive interview with the Michigan Chronicle just two days before she resigned, Abrams told her story.
What to do when the question feels nosey
- Details
- Written by Lucy Shaw
LIVING THE LIFE I LOVE: Dear Lucy: I was at a professional party recently and met up with an acquaintance who has just gotten a man in her life and told me all about him and how happy she was. She quizzed me about my love life and my guy wanting and expecting me to tell her as much as she told me. She was downright insisting that I give her details about who he is, how we met, what kind of work he does. I never asked her these questions. I don't get it. She caught me off guard and I tried to answer her only to be mad at myself later. How do you handle that? – Ticked Off
Dear Ticked Off:
That is routine middle class drama. Some people have homegrown manners and ask how you are doing. Others ask what, when, why, how, where you are doing. Some ask out of profound and heartfelt interest in your welfare and happiness. Others ask because they are nosey and want to be sure you have not gotten ahead of them.
Hope Church reduces energy consumption 23.5 percent; efforts save $425,319
- Details
- Written by Tri-State Defender Newsroom
As the nation celebrates Energy Awareness Month in October, Hope Church administrators are having a celebration of their own – announcing more than $425,319 savings achieved through an innovative energy conservation program since April 2010.
The $425,319 savings is equal to 23.5 percent of the expected energy costs without the program. In environmental terms, the energy saved equates to 2,501 metric tons of carbon dioxide emissions being prevented, or 449 autos off the highway annually or over 63,977 tree seedlings planted and grown in ten years.
"It is particularly appropriate to celebrate our savings this month," said Mack Oates, Energy Specialist. "Energy Awareness Month is all about teaching people to make good decisions about the energy they use, and that's what our program does. ...
Bishop Steib talks Mother Teresa & more
- Details
- Written by Kelly Martin/Special to The New Tri-State Defender
With a warm, captivating spirit, Bishop J. Terry Steib, SVD, who oversees the Catholic Diocese of Memphis, on Monday sat down with The New Tri-State Defender to discuss African-Americans in The Catholic Church, the mission of the diocese, and Mother Teresa's monumental visit to North Memphis 25 years ago.
Bishop Steib, the first African-American to serve as bishop of the Catholic Diocese of Memphis, will be the celebrant of the Jubilee Celebration Mass, which will commemorate Mother Teresa's visit and the "selfless service" of the Memphis outlet of the Missionaries of Charity, an outreach she put in place while here. The observance will be on Saturday (Oct. 5) at Holy Names Catholic Church.
"The importance of the celebration is that they (Missionaries of Charity) have been around for 25 years," said Steib. "It is a long time for someone to be in the ministry that they are involved in, and continuing to work in that."
Health challenge tests a pastor's faith and resolve
- Details
- Written by Dr. Timothy Moore
"But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed."
– Isaiah 53:5; King James Bible "Authorized Version", Cambridge Edition
Pastor Levy Conley comes to mind when I think of being tried and tested in faith.
Rev. Conley lives by Isaiah 53:5. He has trusted in God for more than 53 years and has stood firm in believing and delivering God's word to numerous individuals. His wife of 43 years will tell you that her husband was a humble pastor who would give his last dime to help those in need, often putting them before his own family.


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- Report: #1013682
Complaint Review: City of Federal Way
City of Federal Way 33325 8th Ave. S.
Federal Way, Washington United States of America |
City of Federal Way American Traffic Safety Federal Way accepts Bunko activity as just part of doing business. Now pay up and shut up! Federal Way, Washington
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I calculated out the distance that a vehicle would travel at the legal speed in one second.divided that by two because the time lapse between the two photos was .5 seconds (half a second) and this gave me the actual feet that should show in the photo2 when comparing it to photo1 as the start photo. The distance calculated out to be 14.666 Ft. /.5 second.
Upon reviewing the photos I found that the vehicle shown in the picture was traveling at the safe and legal speed limit. By measuring the marks on the pavement I was able to see that it was within the speed limit and not travelling at the exagerated rate of speed shown by the photo enforcement system and the officer claiming to have reviewed it.
I felt confident that this information alone would guaranteee me a not guilty decision when I went to court. I was still unable to see the video but wasn't concerned because of the strength of my argument with the two pictures. Upon the day of court I was brought before a protem judge that opened the case by inviting me to view the video. She asked whether I was speeding of which I said no. Whereupon she continued to ask why my vehicle appeared to be faster than the other vehicles. I said that maybe they were going slower than the speed limit. Because that was no admission of speeding just because the video shows me as going faster than the other cars. I explained to her that my car could be proved to be not speeding by measuring the distance travelled against what it should be travelling at. She then replied that we would watch the video one more time, make closing statements and then she would announce here decision.
Upon finish of the video I made my final argument pertaining to the photos showing me to be legal and she made hers with the idea that the video proved I was speeding. She then found me guilty of the crime. She did not take a recess to calculate my findings or anything of the sort. This entire hearing took approximately five minutes or less.
She purgered herself in claiming that the video showed the lights flashing and speed limit signs. After the court session I reviewed the video and found no signs or flashing or not flashing lights anywhere in the video. This leads me to believe that maybe this wasn't even taken during the school hours since this speed limit is only enforceable during school hours and specifically during school arrival, lunch, and leaving from school times. while the school crossing guards are only present for twenty minutes the flashing lights and fines are tallied for a full thirty minutes and maybe more. with no one verifying the times the lights could stay on longer or photo enforcement may take pictures at times when it shouldn't be operating.
This report was posted on Ripoff Report on 02/13/2013 02:25 PM and is a permanent record located here: http://www.ripoffreport.com/r/City-of-Federal-Way/Federal-Way-Washington-98003/City-of-Federal-Way-American-Traffic-Safety-Federal-Way-accepts-Bunko-activity-as-just-par-1013682. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year.
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With Thanksgiving just around the corner, we thought we'd share some travel tips and tricks. Whether you're flying or driving, there's no doubt that Thanksgiving is a crazy travel holiday. Here's a great infographic that will help replace travel stress with Holiday cheer.
Hipmunk's favorite flight tip: print all boarding passes ahead of time -- the line could be long at the airport!
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Cravings Catering
Neptune Beach, FL | 561-801-3471
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We provide catering for Weddings and Events! Order your favorite pizza, lasagna, pasta, salad, wings, subs, and more with Vino's Pizza & Grill...(more)
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We are a full service catering company located in Gainesville FLorida. We can provide food for all size and type of events, from 12 people to 1500...(more)
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$100 OFF Wedding Package #2, $100 Off 100 Guests or $50.00 Off 50 Guests....1hr WEDDING RECEPTION & DINNER BUFFET INCLUDES: 1hr INTERNATIONAL FRUIT & CHEESE PINEAPPLE TREE, SEASAME SWEET & SOUR MEATBALLS ~~~~ FULL DINNER BUFFET Includes: GARDEN FRESH SALAD W/ HOUSE DRESSING, CHEF CARVED TOP SIRLOIN OF BEEF, ROSEMARY-HERB CHICKEN BREAST, BAKED TILAPIA WITH LEMON BUTTER , SEE OUR WEBSITE FOR FULL BUFFET MENU DISCRIPTION, WE HAVE MANY OTHER PROMOTIONS ON OUR WEBSITE INCLUDING "FREE" CHINA PACKAGES.
The Perfect Pear Catering Co
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Take a trip to the seven thousand year old Karnak Temples in Luxor – one of the largest temple complexes in history. See the Luxor temple, dedicated to the god Amon Ra, built in the time of Amenhotep II and Ramesses II and learn about religion in ancient Egypt. At the entrance to this temple are two huge statues of the king sitting on his throne. Two obelisks flanked the approach to the temple although one of them now stands at the Concorde Square in Paris.
Don't miss out the Valley of the Kings where tombs were built for the Pharaohs and powerful nobles of the New Kingdom of Ancient Egypt. Most of the tombs follow a similar pattern of architecture - three corridors, an antechamber and a sunken sarcophagus chamber.
Download the tour route map
You will be picked up in an air-conditioned vehicle from your hotel in Safaga. Accompanied by a guide, you will be taken to the city of Luxor in Upper Egypt. It will take you about 3 hours to reach Luxor from Safaga. You will visit the following sites:
• Karnak Temples: It is the largest temple complex ever built by man, and represents the combined achievement of many generations of ancient builders. The Temple of Karnak is actually three main temples, smaller enclosed temples and several outer temples, located about 3 kilometres north of Luxor. This vast complex was built and enlarged over a 1300 year period. The 3 main temples of Mut, Montu and Amun are enclosed by enormous brick walls.
• Luxor Temple: It was constructed for the worship of god Amon Ra whose marriage anniversary to his wife (Mut) was celebrated once a year. The construction of the temple dates from Amenhotep II and Ramesses II. The entrance of the temple is a huge pylon constructed by Ramesses II. It has two huge statues representing the king seated.
• Valley of the Kings or Wadi el-Muluk: It is a valley in Egypt where tombs were built for the Pharaoh and powerful nobles of the New Kingdom. The valley stands on the west bank of the Nile and consists of two valleys, East and West, with the majority of the royal tombs situated in the East Valley.
• Temple of Queen Hatshepsut: Also known as 'Dier El Bahari', it was established by Queen Hatshepsut, the only woman who ruled Egypt in the Pharaonic history. As you approach it from the distance, it is as of you are looking at a modern building that has been carved out of a mountain. Dier El-Bahari was commissioned by Queen Hatshepsut as a funerary monument to honour her father, Tutmose I and herself.
Stop for lunch at a local restaurant. After sightseeing in Luxor, you will be dropped back to your hotel in Safaga.
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Youth Speak | Ep 2 | Clothes equal respect?
India may be one of the worst places for a woman to try and be independent. Do you believe that women invite rape by their behavior? Here`s what the youth had to say. Make your opinion matter, voice it NOW! comments


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By PoliceOne Staff
DETROIT — A 68-second video released by Detroit police Friday shows a gunman striding into one of the city's precinct stations and firing a shotgun at surprised officers.
The shooting took place last Sunday, during a bloody 24-hours in which ten officers were shot nationwide. Four Detroit police officers were wounded in the shooting and the gunman was fatally shot.
Chief Ralph Godbee explained the department's decision to release the video:
"We believe there is great value to the public viewing what our officers have now had an opportunity to see. We want this video to be a tool for the law enforcement community in general to understand what happened and make some recommendations for us so that, as an industry, law enforcement learns a lesson from this. We are very thankful that at the end of this, all four members who were injured are going to be OK."


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By Me. (MN) on Apr 9, 2009
Comments: As members of health clubs over the years my wife and I have used many treadmills. This is a good,solid, versatile home unit with a range of performance equal to your personal fitness growth.Assembly was a chore and the electrical wire from the base to the console was too short making it difficult to connect with the console wire at the cannon plug.Constantly have to adjust the belt to keep it centered..minor thing.The fan is noisy..Mp3 system does a great job. Custom work out feature is appreciated and the ability to adjust the incline is a plus.The unit is used 5 days a week at an average of 20-30 miles. We've had the unit for 4 months we'll see how it holds up over the long haul.
Featuring an extended treadbelt, the T7 treadmill lets you take long, natural strides-allowing you to get more out of every step. And, with amenities like a Compatible Music Port for iPod® and built-in Intermix Acoustics™ 2.0 sound, the T7 treadmill lets you rock your workout with all your favorite music. The T7 treadmill also features an AutoBreeze™ Workout Fan, which automatically matches the airflow to your workout speed, giving you the sensation of running outside.


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Today's Hours: Closed
Explore force and motion as your class works together to build a roller coaster. Put the force of gravity to work in COSI's marble challenge.
Price: $160 for session.
If you recently hosted a COSI On Wheels program at your school, please take a few minutes to answer the following questions. Your feedback will help us improve programs for you and your students.
© Copyright 2012-2013 COSI. All rights reserved.


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M. Neurock
Editor, Journal of Catalysis
University of Virginia, Charlottesville, USA
Dr. Matthew Neurock is the Alice M. and Guy A. Wilson Professor of Engineering, Professor of Chemical Engineering, and Professor of Chemistry at the University of Virginia. He has worked in the area of computational heterogeneous catalysis for over 14 years. He has developed and applied theory and atomic scale simulation to elucidate catalytic reaction mechanisms for a wide range of different catalytic materials. His efforts have provided fundamental insights into the influence of surface structure, adlayer composition, support, alloy composition and arrangement, reaction medium and reaction conditions on catalyst performance. He is currently on the Editorial Board for the Journal of Catalysis and previously served on the Editorial Board for Catalysis Communications. Before joining the University of Virginia 1995, he worked in the Corporate Catalysis Center at the DuPont Chemical Company and at the Schuit Institute of Catalysis at the Technical University of Eindhoven in the Netherlands. He received his Ph.D. degree in Chemical Engineering in 1992 from the University of Delaware.


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Friday, May 29, 2009
Virtue In Being Early?
Mark says that he'd never written about Chile before and based on what he wrote I presume he is favorably disposed (apologies if I read that wrong). I've been writing about Chile for about four years, following it a little longer than that and have had exposure more often than not over the years. It has been quite clear to me for several of the reasons cited in both links that Chile offers a lot of potential utility as an investment destination.
This post is not about whether you should think Chile makes for a good investment or not. To be clear neither Mark nor the Journal are late. I think, though, this is a good example of how investors will learn about new (to them) destinations and the potential value in having exposure to these places before that happens.
Although that is a fairly obvious point I know (you do too depending on how much stock market television you watch) that many investment professionals are reticent to be early in adopting something new--safety in numbers. I know from some of the conferences I go to, and by some feedback from my Street.com articles that not many folks invest at the sector level, for example, and individual countries are also uncomfortable.
I believe that the way markets and investing are evolving people will have to go narrower than they do now. This means seeking out specific countries that provide a reasonable expectation of a low correlation to the US and Western Europe.
I have had many posts over the years about the countries that I favor in this context and if you have been with me for a while you've probably noticed that the list doesn't change too frequently if at all. I've had some decent luck with the country picks, not because of any brilliant analysis, but because I wanted different economic attributes. Making a list of "different" countries is pretty easy, selecting which ones to buy is obviously more work but the task of figuring where to look would probably only take a few minutes.
11 comments:
- Anonymous said...
Roger- how about S. Korea?
http://www.bloomberg.com/apps/news?pid=20601039&sid=aSgbigmmIzIE& - 7:13 AM
- Anonymous said...
Anon 7:13
IMO a key element a lot of people are missing about the export-driven economies of Asia is relatively weak domestic demand. Take away US consumption from China and South Korea and you are confronted with the paradox of thrift. Remember that the per capita GDP in China is only about 2000 USD. Yes, the aggregate savings of 1.4 billion people on deposit in Chinese banks is something to behold, but the savings rate does include public savings as well.
The reality for the rest of the world is that the US is TBTF. Not saying that's a good or honorable thing, but it is what it is. - 7:15 AM
- Anonymous said...
can you describe also when you get out of the theme? What are the triger points.
Jeff from Milan - 10:01 AM
- Roger Nusbaum said...
never been a big fan of S. Korea, just something about it...
Jeff--good question for this week's video - 10:03 AM
- Anonymous said...
Anyone invested in the stock market is a fool.
Invest in yourself and your own business,generate you own cash flows.
Why give your money to financial advisors, fund managers, and wall street - 6:22 PM
- Anonymous said...
Anon 7:15
Over time, I've read that trade within the SE Asian bloc has been steadily growing. Obviously, it'll take a long time, if ever, to supplant the US as the big boy on the consumer block, but as various emerging countries develop and become more affluent, I suspect the US's role will diminish.
Old Trader - 6:22 PM
- Anonymous said...
Betting on any country that is not America and not in debt and has natural resources is an easy call.
Wealth is in the hands of those countries that have not squandered thier natural resources as America has.
California is turning into a huge desert filled with illegal Mexicans. At some point it will be cheaper just to give southern california back to Mexico and the Mexicans continue to turn it into a cess pool. - 9:28 PM
- Anonymous said...
Clearly it's open mike night at Club RR.
If only people mowed their own yard, we'd solve two big problems in this nation: Illegal immigration and angry trolls. - 9:53 PM
- Anonymous said...
And obesity.
- Anonymous said...
Interesting to note how it appears that investors are all too ready to throw the US investment play under the bus.
Methinks that even our liberal friends know this administration is making very costly errors that will haunt for a long time - even an era, and are investing elsewhere. - 10:57 PM
- Jeff said...
I've noticed that another Seeking Alpha writer, Dr. Kris from MIT has developed a really interesting item called the SMC analyzer on her stockmarketcookbook.com website....it puts together Modern Portfolio Theory and several market timing oscillators - seems she prefers the CCI - in regard to properly allocating assets. Looks like an innovative and new way to allocate, and puts 'buy and hold' to bed for good it seems. Are you familiar with it?
I've been involved in markets for many years and fund managers have never shown that they can effectively time the markets. Maybe they should take a look at it, since this seems to be hard math and there is no 'human' element to louse the results.... Your thoughts on it? - 10:14 AM


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This offer is fulfilled by Simplexity, LLC, an authorized agent for Sprint, T-Mobile or Verizon Wireless. This offer requires activation with selected Sprint, T-Mobile or Verizon Wireless service plans. Offer subject to eligibility check by Sprint, T-Mobile or Verizon Wireless, including credit approval or deposit for new customers. Discount will be invalid if the rate plan is changed to a lower monthly service rate, or if this equipment is transferred to another line of service. FREE Phone offer applies to primary and second lines only. Additional restrictions apply. See terms and conditions for details. Not all U.S. markets are served by Sprint, T-Mobile or Verizon Wireless. Limited Time Offer. See Offer Details.
Verizon Wireless Surcharges (incl. Fed. Univ. Svc. of 9.5% of interstate & int'l telecom charges (varies quarterly), 7 cents Regulatory & 85 cents Administrative/line/mo., & others by area) are not taxes (details: 1-888-684-1888); gov't taxes & our surcharges could add 4% - 36% to your bill. Activation fee/line: $35 ($25 for secondary Family SharePlan lines w/ 2 yr Agmts). Verizon Wireless and the Verizon Wireless logos are trademarks of Verizon Trademark Services LLC Verizon Wireless.
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The Ravens made a surprising move Tuesday night, addressing their struggling offensive line by agreeing to send multiple draft picks to the Jacksonville Jaguars in a trade to acquire left tackle Eugene Monroe.
Well, that's assuming the Ravens didn't acquire the 300-pounder to play wide receiver or tight end.
No, Monroe is a left tackle, and a pretty good one. He has not been selected to a Pro Bowl, but his performance has not been far below that level. He started 62 games for the Jaguars after they selected him eighth overall in 2009, 15 picks before the Ravens drafted Michael Oher, their starting right tackle.
Who's getting the better tackle, Ravens or Steelers?
As the Ravens complete a deal for the Jaguars' Eugene Monroe, the Steelers are also completing a trade for an offensive tackle -- Levi Brown of the Cardinals.
- Ravens acquire offensive tackle Eugene Monroe via trade from Jaguars
- Ravens clean out their lockers [Pictures]
- 2013 Ravens cheerleaders [Pictures]
- Mike Preston grades the Ravens for the 2013 season
- 2013 Ravens Insider covers
See more photos »
The writing is on the wall for incumbent left tackle Bryant McKinnie, who rode the bench last season, an exercise bike early in training camp and a party bus last week. McKinnie's insertion into the starting lineup in last year's playoffs was a big catalyst for the Super Bowl run, but at 34, he is just not a guy you can count on week in and week out at one of the game's most important positions.
Monroe, if he can find his form from 2011 and 2012, would represent a substantial upgrade over McKinnie. Pro Football Focus graded Monroe as the NFL's 10th-best left tackle in 2012 and 15th best tackle overall. He was beaten for just five sacks and allowed 34 pressures overall. McKinnie was on pace to allow 52 pressures overall this season.
But just as important, at least considering how the first four games have gone for the Ravens rushing offense, Monroe is a willing and capable run blocker. He has received positive run blocking grades from Pro Football Focus in his previous four seasons while helping to pave the way for Pro Bowl running back Maurice Jones-Drew.
McKinnie has not been a consistent performer in the running game during his three seasons with the Ravens, usually doing just enough to get in the way. He is by no means the sole reason that the Ravens are averaging just 2.6 yards per carry this season, but only Oher has been graded worse as a run blocker by Pro Football Focus.
Monroe has not gotten off to a good start this season, but then again, he was playing for what might be the least talented team in the NFL, one that has been outscored by 98 points in four games. He allowed one sack and 15 total pressures. Maybe a change of scenery -- and a change of quarterbacks -- will get him back on track.
We don't yet know what the Ravens are offering up as compensation, but one would assume they aren't giving up a high draft choice for a player who has one year left on his contract. Either way, though, this is an aggressive move by general manager Ozzie Newsome, who obviously thinks the Ravens needed some help but are still title contenders.
The hope is that solidifying the left tackle spot with Monroe will have a trickle-down effect on the rest of the offensive line. Flacco's blind side should be better protected if Monroe does, indeed, replace McKinnie there. But it should also be good news for Ray Rice and Bernard Pierce, who have found little running room so far this season.


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PARKERSBURG - Ahead 32-25 at the half, Parkersburg South came out ready to play to start the second half and rolled out to a commanding 58-32 lead after three quarters en route to a 79-45 victory over host Parkersburg High in a Class AAA girls basketball game Saturday night at Memorial Fieldhouse.
The Patriots, 12th ranked in AAA, improved to 7-5, while the Big Red girls, who had their four-game winning streak snapped, are now 8-7.
The contest was close throughout most of the first half until the final 5:22 when South, trailing 21-18, went on a 14-4 run up to halftime. In the South spurt, Keya Bartlett had six points, Miranda Workman five, Taryn McCutcheon two and Katelyn Byrd two.
But in the third period, the Pats really got going on a tear right from the start, racing out to a 42-26 advantage in the first 2:11. Back-to-back treys by McCutcheon and Bartlett kicked off the third quarter and Bartlett drilled in another 3-ball from the corner at 5:49 mark.
South had five treys in the period with Bartlett and McCutcheon combining for seven of the Patriots' 11 field goals in the quarter.
In the fourth quarter, the lead expanded to as much as 36 at 79-43 in the last minute on a basket by MyKalyn Fallon.
Bartlett led South with 23 points, followed by McCutcheon with 14, Workman with eight, and Kayleigh Rexroad and Byrd with seven each.
For PHS, Imani Ward's 18 points was tops, while Haley Ackerman added eight, and Kameron Snyder and Kennedy Walker had six each.
After a physical first half, South was to get out and run and play its style of game in the second half.
''We weren't playing like us in first half,'' said South head coach Scott Stephens. ''But in the second half, we made the open passes, made the right looks and played better defense. That third quarter was a big quarter for us.''
For PHS head coach Kenny DeMoss, ''the real difference between us and South is that they can sustain what they do for an entire game and we cannot.''


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(CNN) - Graco Children's Product is recalling over 3 million child car seats because faulty buckles make it tough to free a child in an emergency.
The National Highway Traffic Safety Administration wants Graco to recall another 1.8 million seats that use the same buckle.
Some say the red release button in the center of the harness can get stuck and be difficult to unlatch.
Graco officials say food and dried liquids can affect the buckle over time.
Customers are being offered "new and improved harness buckles" at no cost.
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As of lately, I have found myself in need to justify recurring visits to stylish shopping malls. I would like to state I'm not becoming spoiled; simply some shopping malls Read More
Nearly three years ago a friend and I visited the fair! I purchased a really cool bag, Black leather with a metal attachment that had south American stones soldered into Read More
Have you been to this South America attraction? Tell other travelers what to expect. Submit a review today!
User Rating 5 of 5 stars
User Rating 4 of 5 stars
You would think the highlight of the fish market would be seeing all of the enormous salmon brought in for the day, or the numerous different kinds of fish, or the Read More
Located right on Guayaquil's downtown is the local market, there you can find so many handicraft that you will have a hard time to choose from, these local artisans build Read More
If you are like me, you hate spending $15 on an overpriced CD that really only has a couple good songs in it. You finally buy it and discover it really does only have a Read More
Covering a minimum 10-acre sprawl, Maracaibo's Outdoor Market was probably my favorite experience from two weeks in Venezuela. Split between the hustle and bustle of Read More
The Buenos Aires Book Fair is held every year, generally during the last week of April and first two weeks of May in La Rural, a huge fair and convention center located in Read More


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#92 to #83
kornthief (01/19/2013) [-]
Hey faget i have a fram eye disorder making me see fram by fram in slowmo, i can shot yu be4 you know i shot you becuse I slowmo, I went slowmo and caught dat fli dat was mesiun with my meals man do you slow mo? do u wana slow mo bor? you don wan slowmmo bro so don be carlosing bor
#147 to #92
kandiman (01/19/2013) [-]
*Hey ****** I have a frame eye disorder making me see frame by frame in slow motion, I can shoot you before you'd know because i'm in slow motion, I went slow motion and caught a fly that was messing with my food, man do you slow motion? do you wanna slow motion bro? you don't want slow motion bro so don't be carlos-ing bro*
I Tried......
I Tried......


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Conficker also installs fake antivirus software
Researchers have discovered another feature of the Conficker worm that provides an additional clue about the intent of the creators--the worm installs malware that masquerades as antivirus software, Trend Micro said on Friday.
The worm, which has infected millions of Windows-based computers on the Internet, is downloading a program called Spyware Protect 2009 and displaying warning messages saying that the computer is infected and offering to clean it up for $49.95, according to the Trend Micro blog.
The infection alerts repeatedly appear and experts are worried that people may be clicking on them and paying for the software just … Read more


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Valentine's Day Craft Projects
Exclusively for our GoodHousekeeping.com visitors: two easy-to-make crafts for Valentine's Day or any romantic event
Special Offers
Valentine's Day Card
Materials needed:
- Colored card stock
- Heart stencil
- Fabric scraps
- Embellishments (ribbon, buttons, rhinestones, etc.)
- Perfect Glue 1
- White pencil
- Scissors
- Decorative-edged scissors (optional)
- Small paintbrush
- Toothpick
Trace heart shapes onto colored card stock with white pencil; cut out. Embellish as desired.
To add fabric: Using a small paintbrush, apply a very thin, even coat of Perfect Glue 1 to the surface of card-stock heart. Lay a strip of fabric over the heart, lightly smoothing it out with your finger. Dry for 10 to 15 minutes before adding other adornments. Trim with decorative scissors or add ribbon and other embellishments, as desired. Tip: Heavier fabrics tend to work best.
To add embellishments: For tiny items, such as thin ribbon or small buttons, use the end of a toothpick to add a small amount of Perfect 1 glue.
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Sandy, Danny, Rizzo, Kenickie and the other cast characters of Grease step on stage at Silver Creek High School beginning March 1st.
The Silver Creek High School Theatre department presents this Spring production. More than 20 performers bring the characters to life in the 8 performances.
March 1, 2, 8, 9 at 7:30pm
March 3, 9 at 2:00pm
March 3, 10 at 6:30pm
$12 Adults $10 Seniors $5 Kids
Click here to see some of the rehearsals.
624 W. Muhammad Ali BlvdLouisville, KY 40203


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Hang tight!
Recipe by TARAWVU
"A nice summery fruit salad that will have you reminiscing of time spent on the beach."
Watch video tips and tricks
6 fresh strawberries, hulled and sliced
1 peach, sliced
1 banana, sliced
1/2 cup watermelon chunks
1/2 cup fresh blueberries
1/2 cup fresh pineapple chunks
1/4 cup pina colada mix
We loved this. I made this early this morning so it would have time to sit until dinner. I made one small change and sprinkled the top of each serving with toasted coconut. No leftovers. We ate every bite of this salad. The pina colada mix was genius. NOTE: You might want to drain this salad before serving unless you like a juicier salad.
I made this for a bbq. Liked the flavor, but suggest making ahead of time for fruit to marinate. I didn't and added too much to get right taste. Needed slotted spoon.
12 Ratings
Pina colada mix is a fabulous addition! This was very tasty!!
Pina Colada mix can be found in the frozen juices section at grocery store ..... Bacardi is the brand I use most. Looks just like a juice can.
Made this for a potluck fruit salad luncheon today. Followed the directions except used fresh peaches and skipped the banana; everyone raved about the taste. I served it in individual plastic cups. One person suggested adding a sprinkle of coconut on top. Thank you, TARAWVU, for sharing a refreshing recipe
I came upon this recipe while browsing thru the MyPlate recipe collection and I am glad I tried it. I liked the addition of the pina colada mix in it. It sets it apart from just regular fruit salad. I always like it when I can put together a healthy dish that my family enjoys! :)
Where can I find pina colada mix?
* Percent Daily Values are based on a 2,000 calorie diet.
Pina Colada Fruit Salad
Serving Size: 1/4 of a recipe Servings Per Recipe: 4 Amount Per Serving Calories: 83 Calories from Fat: 5
Everything you need to party like a leprechaun.
New for spring! Good-for-you food you'll love to eat.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!
A fruit and romaine salad with a tangy lemon and poppyseed dressing.
See how to make a quick-and-easy ambrosia salad.
An amazing main dish salad that stars grilled chicken and fresh seasonal fruit.


text: This product belongs to: Compact Umbrellas Category: Travel & Luggage Subcategory: Umbrellas & Rainwear Ships In: 4 - 7 business days (pending credit, art, and proof approval) Material: Nylon Imprint Area: 7.0 in. W X 5.0 in. H Decoration Method: Silkscreen Weight: 0.78lb. Add some color to your campaign with this custom auto-open umbrella. - Measures 42" arc, 15.5" long (folded) - Made of nylon with steel shaft - Features new Wind Reflex frame - Has a matching rubberized handle and nylon sleeve - First color run charge is FREE Were you able to find what you were searching for? Zero Risk ShoppingLowest Price GuaranteeIf you find a lower price, we'll give you $50 off on your next order. 100% Satisfaction Guarantee If you're not happy with your order, it's FREE. On-time Shipment Guarantee If your order does not ship on time, it's FREE. Frequently Asked Questions about this ProductQ: How will my orders be shipped? A: Branders offers different shipping methods to suit your budget and event date. We quote the most economical shipping method available for an order, unless otherwise specified. Contact us about oversized, very large or heavy shipments. Q: Why do minimum quantities differ from product to product? A: Minimum quantity requirements vary from manufacturer to manufacturer. In cases where a manufacturer's minimum order requirement exceeds your requested quantity, a Branders.com Specialist will assist you. Call us at 1-877-272-6337. Q: How accurate are the colors I see on screen? A: The Design Studio provides best color accuracy for most monitors and color printers using factory default settings. This may vary slightly depending on the quality or age of your monitor. Write in your question about this product: AVAILABLE COLORSCUSTOMER REVIEWS13 reviews Most liked how easy it was to load and use logo. Would have liked the options to put logo on more than one panel or make the size larger. How quickly you were able to get it to me. I was slow in getting my order in (because my event registrations were very slow in coming in), and Carlos accommodated my needs VERY well. In general we love the product although the umbrella was a bit tough to open at first (combination of pushing button and pulling the handle). The imprinted logo was not as clear but this was no fault of your staff. Our image was not a perfectly clear one so they did the best they could. Overall, very satisfied with product and cost and customer service. Jade Porter made the suggestion to change the print area so more of the logo could be seen. This imporved the look of the product and the gifts were well recieved by our members. Was a good product. Employees liked it. PEOPLE WHO VIEWED THIS ALSO VIEWEDMORE UPSCALELOWER PRICELOWER MINIMUMSFASTER TURN AROUND |