text:
Houston and Galveston Hotels
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San Luis Resort, Spa & Conference Center
At a Glance
- Great Gulf views, nice pool area
- Public parking (non-valet) is not convenient
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San Luis Resort, Spa & Conference Center Review
A long marble staircase alongside a slender fountain with sculpted dolphins welcomes you to the beachfront elegance of this resort. The upper-floor facade isn't much to look at, but don't let that fool you; inside, the colors of cool, cream marble and taupe stone in the lobby are echoed in the guest rooms. The sculptural lines of pink granite on the headboards and armchairs say "Italian villa." All rooms have balconies facing the Gulf, and prices rise with the floor height. New Club Ten guestrooms on the 10th floor offer upgraded linens, down comforters, iPod docking stations, and huge plasma TVs. Back on ground level, step into the meandering (and heated) grotto pool with a rock waterfall set amid coconut palms and bougainvillea; then have a Balinese massage (or a wildflower compress) at the Spa San Luis. The resort offers free parking for the duration of a cruise as well as transportation to the cruise terminal.
- Address: 5222 Seawall Blvd., Galveston, TX 77551 | Map It
- Phone: 409/744–1500; 800/445–0090
- Website: www.sanluisresort.com
- Location: Galveston
Contact Information
- 244 rooms.
- Rate includes no meals.
- Credit cards accepted.
Hotel Details
- 80 Degrees: Fodor's Helps You Find Your Best Beach Vacation Spots
- Fodor's Go List 2014: Where we are going in 2014
- World Cup Fever: Start planning your trip to Brazil!
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My DW dropped me off at the Amtrak station a little after 8PM in CMO on 2/5. Read more
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To celebrate the 150th anniversary of Cinco de Mayo, Dos Equis is testing the limits of your appetite... Read more


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About Kelli
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Saturday, November 01, 2008
Free Hugs
I know this has been around for awhile, but it's November, 4 days before the election and I think we could all use a hug. So, from me to you.
(Also, if you like the song, it's by the Sick Puppies.)
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Hang tight!
Recipe by Denise Fitzsimmons
"These are chewy chocolate mint cookies with a mint wafer on the top. A beautiful design is swirled into the top of the candy while the cookies are hot."
Watch video tips and tricks
3/4 cup butter
1 1/2 cups packed light brown sugar
2 teaspoons water
1 3/4 cups mint chocolate chips
2 eggs
2 1/2 cups all-purpose flour
1 1/4 teaspoons baking soda
1/2 teaspoon salt
20 chocolate covered thin mints
truly scrumptious! I didn't have mint chocolate chips so used plain choc. chips and the recipie was still a HIT. When I ran out of mints I just made plain unadorned cookies rolled the dough in powdered sugar before baking and those were gobbled up too. This is a keeper! Thank you!
Mint is not my thing...don't like it and will not make it again.
6 Ratings
Definately 5 stars for this recipe! It's just what I was looking for, a thin wafer cookie. Walmart had Andes Creme De Menthe baking chips and they were awesome. Followed the recipe to a T except I didn't have any chips left over to melt on top, didn't need it anyway. And by the way, 1 3/4 c chips was a 10 oz package. Watch your baking time since they're so thin they bake quickly. They're going to be a perfect addition to my Christmas baskets this year and years to come. Thanks for this recipe!
My husband loves these cookies. They have turned out each time with a crispy outer ridge and a chewy, soft center. It was a hit with the kids as well.
My whole family loved these cookies!
These are sooooo good. A mint lovers delight! :)
* Percent Daily Values are based on a 2,000 calorie diet.
Mint Wafer Cookies
Serving Size: 1/18 of a recipe Servings Per Recipe: 18 Amount Per Serving Calories: 326 Calories from Fat: 127
Everything you need to party like a leprechaun.
New for spring! Good-for-you food you'll love to eat.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!
Bake your favorite thin chocolate mints into these melt-in-your-mouth cookies.
This rich cookie is crowned with delicious chocolate-mint "frosting."
These delicious chocolate-covered crackers are so easy to make.


text:
Browse our mobile site for the best experience on your device.
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Ritchie Valens
Ritchie Valens
The first Hispanic rock star, Ritchie Valens will forever be known as one of the two musicians (along with the Big Bopper) who perished with Buddy Holly in 1959, when their private plane crashed in the midst of a Midwest tour. At the time, Valens had only recently established himself as one of the most promising young talents in rock & roll, just barely missing the top of the charts with "Donna," a number two hit, and pioneering a blend of rock and Latin music with the single's almost equally popular flip side, "La Bamba." Like many rock stars who died prematurely, it's difficult to assess his unrealized potential; he was only 17 at the time of his death, and had just barely begun to make records. Nevertheless, Valens' music has endured for decades.
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Eddie Cochran
Bo Diddley
Gene Vincent
Carl Perkins
Gary "U.S." Bonds
Rick Nelson
The Bobby Fuller Four
The Everly Brothers
Doug Sahm
Brenda Lee
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Del Shannon
The Blendells
Buddy Holly
Elvis Presley
Chuck Berry
Bo Diddley
Carl Perkins
Little Richard
Jerry Lee Lewis
Roy Brown
Bill Haley
Gene Autry
Big Joe Turner
Roy Rogers
Wynonie Harris
Fats Domino


text: Jeff Licquia <firstname.lastname@example.com> writes: > ----- > The requirement for modifications to LaTeX to be in files with different > names from the original files, when combined with the ability for LaTeX > to do filename mapping for file references, does not constitute a > violation of the Debian Free Software Guidelines. > ----- > > Now, I want to hear objections to that statement. If there are none, > then I will assert: Whether there is an objection may depend on the wording. Someone (Frank?) espoused a desire to make this restriction as weak as possible while still safeguarding the goals of the Latex folks. I'd like to see what that results in. Only package names? (e.g., 'Any occurrence of "Foo" in filenames in package Foo must be replaced with something other than "Foo", but which may include "Foo", such as "NotFoo"'.) Only files intended to be called directly from a user document? Only files listed in 'importantfiles.txt'? There are several ways of approaching this requirement, and I'm curious which one the Latex folks intend to use. For example, I'd personally be more favorably inclined to the license if there's a requirement that there be a list of files who's names must be changed. But, of course, IANAL, and IANADD (Debian Developer). -- Jeremy Hankins <firstname.lastname@example.com> PGP fingerprint: 748F 4D16 538E 75D6 8333 9E10 D212 B5ED 37D0 0A03 -- To UNSUBSCRIBE, email to firstname.lastname@example.com with a subject of "unsubscribe". Trouble? Contact email@example.com


text:
Life-Link Triple Direct Ski Poles
Most packable pole for snowboarders, snowshoe users and other winter backcountry travelers. It extends to 52", yet packs down to 24". Three piece aluminum construction, friction grip zones, insulated grips and hardened steel flex tips.
- Includes trekking and powder ski baskets
Purchase the Life-Link Triple Direct Ski Poles from Altrec.com. All order totals over $45 qualify for free ground shipping.


text:
The controversial ads unveiled on the back of 10 CTA buses Wednesday read, "In any war between the civilized man and the savage, support the civilized man." They conclude with the words, "Support Copts. Defeat Jihad," referring to friction between Muslims and Coptic Christians in Egypt. Click here for full article.
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text:
1.StopDreams Go By – Harry Chapin 04:54
2.StopW*O*L*D – Harry Chapin 05:04
3.StopSaturday Morning – Harry Chapin 03:05
4.StopI Wanna Learn a Love Song – Harry Chapin 05:04
5.StopMr. Tanner – Harry Chapin 05:17
6.StopA Better Place to Be – Harry Chapin 09:59
7.StopLet Time Go Lightly – Harry Chapin 04:56
8.StopCat's in the Cradle – Harry Chapin 04:04
9.StopTaxi – Harry Chapin 06:53
10.StopCircle – Harry Chapin 07:21
11.Stop30,000 Pounds of Bananas – Harry Chapin 11:28
12.StopThe Shortest Story – Harry Chapin 02:25
Recorded in November 1975, Greatest Stories Live showcases the legendary live performance styles of acoustic troubadour and noted activist Harry Chapin. Recorded over three nights on-stage in California, the double-LP set features all the hits as well as a few notable album cuts that put the musician's musical and personal skills out on the line for all to see. There are the obvious inclusions of touching hits, like "WOLD," "Taxi," and of course the father-son anthem "Cats in the Cradle." "Mr. Tanner" and the heartfelt "I Wanna Learn a Love Song" also come across great in the live environment, a setting that was clearly the singer/songwriter's forte. Chapin has a fantastic rapport with the audience throughout the set, and it comes through with incredible results on his humorous banter before and during the rousing and set-highlighting "30,000 Pounds of Bananas," a great track about Scranton, PA, and a runaway fruit truck. Sure it may sound a little hokey, but Chapin is a true showman and the fun he has on-stage transfers directly into the joy of listening to the record. A fine musician and individual, Chapin's Greatest Stories Live comes close to living up to its name and is a fitting document of a man whose boundless joy and insight shined through in his music. Peter J. D'Angelo, Rovi
- Folk, Rock
- Pop/Rock, Soft Rock, Folk/Country Rock
- Soft Rock, AM Pop, Singer/Songwriter
- October 25, 1990
- Chapin Harry
- Mark Mundy (Vocals), Big John Wallace (Vocals), Betsy Wager (Vocals), George Simms (Vocals), Harry Chapin (Vocals), Steve Chapin (Vocals), Chrissy Faith (Vocals), Cheryl Ferrio (Vocals), Ronald Palmer (Vocals), Kathy Ramos (Vocals), Susan Graham-White (Vocals)


text:
Legislation that would change how Oklahoma's injured employees are compensated for their medical costs and missed time at work is necessary, but not in the way it is currently proposed.
Oklahoma workers' comp bill 'unworkable' as written, advisory board says
That was the overwhelming opinion Thursday of members of the advisory board that oversees the state's current workers' compensation court.
With an 8-1 vote, the board criticized Senate Bill 1062 as it is currently written and asked state legislators to take another look.
"It seems to me that if you were in favor of all of the policy provisions in the bill that the actual mechanics of the bill are not the way we would ever go about accomplishing this," said Michael Carter, board chairman, who called the bill "unworkable" in its current form.
The thrust of the bill is that the current court-based system would be replaced with an administrative one and that systemwide costs would be reined in by reducing benefits available to injured workers.
The bill, which was approved last week by the full Senate and is now headed to the House, also allows for employers to opt out of the workers' compensation system altogether and provide their own form of coverage instead.
The policy tenets of the proposed bill were not in the spotlight at Thursday's advisory board meeting; instead the focus was on language.
Among the board's complaints:
• There is no language that outlines fraud rules and penalties for compensation payers, employers and carriers.
• Contradictory language both repeals the current law, Title 85, but also provides for the court-based system to continue for three years until claims filed before the new law are complete.
• There would be significant gaps between the abolishment of the court system and the establishment of the administrative one, meaning claims could sit idle for weeks or months.
• The proposed legislation does not provide for the intensive treatment guidelines for physicians that is included in the current law.
The advisory board is comprised of nine people, appointed equally by the governor's office, the Senate president pro tem and the speaker of the House.
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- 5164Big 12 wrestling notebook: Two Sooners win titles, seven qualify for national tournament
- 5055Developer sues Choctaw's mayor, city manager for defamation


text:
Best Dell Laptop Reviews
Your Selections
Refine Your Results
by CPU Type
- Core 2 Duo T7700 (1)
by Operating System
CNET UK > Reviews > Computers > Laptops
Dell Latitude D420 review
Dell's seductively small and light laptop, the Latitude D420, is designed for highly mobile users who value size, weight, battery life and durability over all other aspects of computer use. It delivers the added bonus of an integrated 3G data card, enabling users to get online anywhere -- with or without a Wi-Fi hotspot Read more
22 September 2006 by Rory Reid
CNET UK > Reviews > Computers > Laptops
Dell XPS M1330 review
The XPS M1330 is putting an end to Dell's reputation as a faceless corporate PC manufacturer -- it comes in three funky colours and the company claims it's the thinnest laptop in the world. Prepare to be smitten... Read more
6 September 2007 by Rory Reid


text:
When Alistair Cooke shows up to introduce Three Faces of Eve, we know that the fact-based story will bear more than a little fidelity to truth. Joanne Woodward won an Academy Award for her portrayal of Eve, a young Georgia housewife suffering from multiple personalities. Eve's husband (David Wayne), confused by his wife's aberrant behavior when assuming her two "other selves," seeks out help from a psychiatrist (Lee J. Cobb). Carefully probing Eve's subconscious via hypnosis, the doctor finds out that...more
All The Three Faces of Eve cast + crew photos


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Post your Mac setups!
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Use the current weekly discussion thread for questions, answers, and anything else related really.
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text:
Manhattan – Upper West Side
412 Amsterdam Ave between 79th and 80th Sts
Manhattan, NY 10024
- phone: 212-787-1660
- website: timeout.com
- get directions
Some restaurants are frequented by people intent on getting a good meal, others by those who just don"t want to dirty a pot at home. Bettola is the latter. A massive oven produces charred thin-crust pizzas with house-made mozzarella and basic toppings. Chewy farro and white beans marry well with chicory salad; tender ravioli are filled with curried lamb and raisins. Owner Sebastiano Cappitta (Acqua, Isola) is blazing a successful trail through the Upper West Side, but some carelessness marred a recent meal, such as a skimpy portion of shrimp with pappardelle (four shrimp, four noodles) and a fish stew that had a whiff of iodine. But if sitting outdoors with a refreshing coffee granita on a patch of fenced-in sidewalk doesn"t exactly transport you to Italy, it does feel mighty neighborly.
- admission price:
- Average main course: $18. AmEx, MC, V
- additional info:
- Bar/Lounge
- Delivery/Takeout
- Outdoor Seating
- Reservations Accepted


text:
A refreshing monochromatic scheme of neutrals makes this room a true retreat for relaxation.
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text:
The lights from heaven......
......From our childhood, we are told about the stories of engles of the sky, the lady of the moon....... Sometimes we think what is in the sky, beyond the sky, far and far away from us......
This site will help you to understand some mysterious facts about our mysterious universe.
You can also see beautiful images of stars, nebulaes and the planets of our solar system by clicking on 'Images' ....
The UNIVERSE
Universe is the collection of all the celestial objects located in the expanses of space and, of course, what lies between them. The universe includes the galaxies and their stars, planets, moons, comets, asteroids, meteors, nebulae, and black holes.
Some useful terminologies :
Astronomical Unit: The average distance of Earth from the sun. This unit is useful for measuring planetary distances. The exact value of 1 AU is 149.6 million kilometers. For practical purposes, this figure is usually rounded off to 150 million kilometers.
Light-Year: A unit of measure used to express the distances between objects outside the solar system, such as stars and galaxies. One light-year is the distance that light travels in one year, that is, 5.87 trillion miles (9.46 trillion kilometers).
Stars: Stars are distant suns. Like our sun, they emit enormous amounts of energy generated by the nuclear reactions occurring within their core. The color and intensity of the light varies from star to star, as do their size and temperature. However, despite the differences, we can identify several properties common to all the stars in the galaxy.
Galaxies: Galaxies, like our Milky Way, are "star cities" - areas in the universe in which billions of stars, nebulae of gas and dust and other celestial objects exist in relatively close proximity. Between the galaxies is an almost perfect vacuum, with no stars or other celestial bodies. Every galaxy contains hundreds of billions of stars.
Nebulae: Nebulae are gigantic clouds of interstellar dust and gas found within a galaxy. Some nebulae are remnants of stars that exploded in the past, while others are a "nursery" in which new stars form. From Earth, nebulae look like fuzzy spots of light to the naked eye. However, advanced, high-powered telescopes can reveal their amazing beauty.
Pulsar: A star that is the remains of a supernova and emits radio waves. Radio waves picked up by radio telescopes suggest that pulsars continually emit thousands of radio pulses per minute at a constant rate.
Binary Star: A system of two stars that orbit each other. Sirius, the brightest star of the winter sky in the Northern Hemisphere, is an example of a binary star. One of its stars is large and bright, but the other can be seen only through a powerful telescope.
Black hole : A region of space time, from which, nothing, not even light can escape. We cannot see black hole, because light cannot escape from it, but by indirect evidences of it, we can know the existance of black hole.
Quasars : A star like object which has large red-shift and emits powerful blue light and often radio-waves.


text:
Razor44 - 7:35 pm on Jan 16, 2010 (gmt 0)
Was looking at getting a Mod Rewrite done on the site to remove the ?. How much would this help if any? [edited by: mack at 7:12 pm (utc) on Jan. 17, 2010]
The percentage of uniue content per page is only about 5% per vehicle, and other pages could even be less than that.
[edit reason] Removed URL [/edit]


text:
Court Rejects Michael Jackson Father's Appeal
A California appeals court rejected a bid Tuesday by Michael Jackson's father to challenge the administration of his son's lucrative estate.
A three justice panel of the California Second District Court of Appeal unanimously affirmed a probate judge's ruling that Joe Jackson didn't have standing to intervene in his son's estate.
A copy of the opinion was not immediately available.
Despite being excluded from his son's 2002 will, Joe Jackson had been seeking a say in the financial affairs.
The appeals court heard arguments in the case on Oct. 6. The panel questioned several steps taken by Joe Jackson in the case, including withdrawing his request for a monthly stipend.
The panel also questioned why his attorney, Brian Oxman, didn't mention during a lengthy hearing in November that he might file a wrongful death lawsuit.
A phone message for Oxman was not immediately returned.
Michael Jackson's estate has earned tens of millions of dollars since the singer's death in June 2009 at age 50 in Los Angeles.
Last June, Joe Jackson sued Dr. Conrad Murray, the physician charged with involuntary manslaughter in Michael Jackson's death.
Copyright 2014 by Associated Press. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.


text:
Product Type: Sugar canister | Lid Handle: Yes |
Color: Deep Gray | Material: Glass |
Non Toxic: Yes | Shape: Round |
Wide Mouth: Yes | Lid Included: Yes |
Questions & Answers
Woodland Imports 3 Piece Polystone and Glass Canister Set
Gothicy, fun, but fragile. Alexander from Adamstown, MD– Verified Buyer These were a great addition to my vampire themed mancave and the tallest one holds almost an entire 5lb bag of M&Ms, so they're quite large, even the shortest of them. They're great to look at, but the resin they're cast from is fairly fragile. I set the top on the medium one and it wasn't sitting evenly so I rotated it, and I guess it was cast slightly warped and it actually broke a piece off. On the bright side super glue fixed it quickly and it's impossible to see where it broke. So, buy them for looks and feel free to actually use them, just take some care when doing so. |


text:
Finland Vacations - Travel guide to Finland accommodations and vacation packages. Visit Finland for getaways and adventure travel. Plan your Finland vacation today.
Page:2 of 10 |
Sort By: |
Oulu, Finland Hotels & Resorts - Adjacent to Ainola Park and Oulu Cathedral, Holiday Inn Oulu is approximately seven miles from Oulu Airport and 70 miles from Kemi/Tornio Airport.
Espoo, Finland Hotels & Resorts - Nestled along the beautiful Otaranta waterfront of the Gulf of Finland, the Radisson Blu Hotel Espoo offers a tranquil environment in a prime location
Lappeenranta, Finland Hotels & Resorts - This Scandic Hotel is located near the center of Lappeenranta, features 132 rooms, and is approximately two miles from Lappeenranta Airport.
Helsinki, Finland Hotels & Resorts - The Hilton Kalastajatorppa is situated about three miles from the city center of Helsinki and approximately 12 miles from Vantaa Airport.
Saariselka, Finland Hotels & Resorts - Saariselka Tunturihotel is a high standard, first class hotel right in the heart of Saariselk��� ski resort and beside of Urho Kekkonen National Park.
Turku, Finland Hotels & Resorts - A newly renovated, sophisticated but cozy as well as stylish landmark hotel overlooking the Aura River. Refurbished conference rooms feature the latest
Helsinki, Finland Hotels & Resorts - Radisson Blu Seaside hotel is located by the sea, the captain sauna on the top floor of the hotel provides a refreshing experience and a breathtaking view
Tampere, Finland Hotels & Resorts - What a setting! First you?ll marvel at the beautiful scenery of Pyynikki and Lake Pyh?j?rvi. Then you?ll be delighted with the spacious and elegant rooms.
Turku, Finland Hotels & Resorts - This Scandic Hotel features 118 rooms, is located in downtown Turku, and is approximately five miles from Turku Airport.
Page: < 1 2 3 4 5 6 7 8 9 10 > |


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Welcome to /r/allcore, the place where hardcore music matters and genres don't!
-Be friendly and encourage intelligent discussion (no memes)
-Try hard not to categorize the music posted here, we like all of it no matter what specific sub-genre it belongs to.
-We insist that if you are posting a song or video, you include the Artist/Song names in the post title. Anything in subs after(Like THIS!) are completely fine-
Warped Week Thread #1
Missed an Album of the Week? Every thread is archived here!
Know any Local bands? Add them to our list!
Suggest a new Badge here!
Get your first week subscriber flair here! (self.allcore)
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make an anime and manga list, and more! all free!
I have a bachelors degree in Visual art and have my teaching certificate. Currently working as a commissions accountant.
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text:
Amnesty International, the human rights organisation, challenges the free to make some noise on behalf of those who are being unfairly imprisoned, tortured and put to death. Soldiers walk through dimly lit concrete corridors until they reach a waiting prisoner. We see them take the prisoner and throw him against the floor. A machete is used to cut his hand off. "No", screams the prisoner. But no one can hear. The scream, the yell, is channelled through a young man standing in a shopping mall. "Make some noise for those who can't be heard".
Click on the image below to play the video in YouTube
Yell was developed at Publicis Mojo Auckland by executive creative director/copywriter Nick Worthington, copywriter Karl Fleet, art director Lorenz Perry, agency producer Jodie Hari.
Filming was shot by Perry Bradley via Film Construction with producer Jozsef Fityus. Post production was done at Digipost. Sound was designed at Liquid Studios.


text:
Massachusetts law requires all full-time and three-fourths-time matriculated students to have comprehensive health insurance. These students will be billed automatically for health insurance. Students must then complete an online form through their COIN account stating whether or not they are requesting the insurance. Students enrolled solely in on-line courses are not eligible for the school insurance.
Requirements, overview, right to waive
What are the student health insurance requirements under Massachusetts law?
Note: "Matriculated" means that a student has been accepted into a degree-granting program at UMass Dartmouth. "Three-fourths-time" at UMass Dartmouth means at least 9 credits for undergraduate students and at least 7 credits for graduate students, 9 credits for the school of law.
Only students who are matriculated are enrolled for full to three-fourths time, and are taking at least one class on campus are eligible to take the school health insurance. (Matriculated graduate students taking 6 credits may take the insurance if they request it through bursar's office.)
Students who are charged for the university student health insurance plan may choose to enroll in the plan or may choose to waive the charge if their own health insurance meets minimum qualifications for coverage in the UMass Dartmouth area.
Before you decide to waive out of the plan: The UMass Dartmouth student health insurance plan offers advantages for students who may be covered under a parent/guardian's plan, but who may not be adequately covered in the UMass Dartmouth area. See below for more information.
Students must either enroll or waive enrollment via their COIN account. (In the Finances section, select the Waive/Enroll Health Insurance Form link.)
International students
All enrolled F1 visa international students and matriculated J-1 students are required to purchase the university student health insurance plan (regardless of the number of credits for which they are registered). An exception can be made if the student is covered under an American insurance through a spouse or the student's embassy that meets the minimum requirements or is a Fulbright Scholar. All non-matriculated J-1 students must either purchase the student health insurance or show evidence that they have adequate insurance that can be used in this country.
Information about waiving coverage
Deadline: Full-time and three-fourths-time students must complete the online waiver form indicating whether or not they want to enroll in the school health insurance plan by the fall 2013 deadline of October 1. Students newly enrolled for the spring 2014 must complete the online waiver by February 28. Be aware that if a student chooses to waive out of the student health plan, he or she will not be eligible to enroll again for one year. The only exceptions are if a student is dropped from his or her health plan and submits proof to the Health Services office within 30 days of being dropped from coverage. Only new students can enroll in January.
What is UMass Dartmouth's student health insurance plan?
UMass Dartmouth is pleased to offer Blue Cross Blue Shield - Blue Care Elect (PPO) as our student health insurance for Academic Year 2013/2014. This plan is administered by University Health Plans. The plan begins coverage on August 1, 2013 and ends July 31, 2014. The fee for the 2013/2014 plan is $2,154.
To view the complete plan visit www.universityhealthplans.com and select the University of Massachusetts Dartmouth link.
Additional information
- To find participating providers, visit www.bluecrossma.com for Massachusetts providers
- To find participating providers out-of-state, visit the BlueCardProvider Finder web site at www.bcbs.com/healthtravel/finder.html
- If you are purchasing coverage for your dependents under this plan, you will need to enroll them online by visiting www.universityhealthplans.com and selecting the University of Massachusetts Dartmouth link
What are the minimum requirements to waive coverage?
US students with proof of insurance who meet the Qualifying Student Health Insurance Program (QSHIP) criteria and who do not want to purchase the student plan may waive out of the plan.
As part of the waiver process, you will be asked if your policy provides all of the following:
- Preventive primary care
- Emergency care
- Surgical services
- Hospitalization benefits
- Ambulatory patient services
- Mental health services, both inpatient and outpatient
- Coverage for pre-existing conditions
- Coverage for accident or illness that occurs during travel outside of the US
- No annual or lifetime maximum.
- Prescription coverage
- Coverage for outpatient care in the UMass Dartmouth area, including office visits, outpatient mental health care, laboratory and radiology procedures (Coverage for emergency care only does not satisfy this requirement. Note: UMass Dartmouth Health Services uses Quest Diagnostics for blood work.)
If you are unsure of the answers to any of the above questions, consult your private insurance provider. Students who are covered under a parent/guardian's plan should review this information with the parent/guardian prior to completing the online waiver.
You may also review the requirements at the QSHIP site: go to the Massachusetts Health and Human Services web site, then click on "Qualifying Student Health Insurance Program" in the left menu.
Students may not waive out of the health insurance using Health Safety Net, MassHealth Limited or Children's Medical Security Program.
Students may either enroll or waive enrollment via their COIN account. (In the Finances section, select the Waive/Enroll Health Insurance Form link.)
Frequently asked questions about the student health insurance plan
Who is eligible to purchase the student health insurance plan?
Matriculated undergraduate and graduate students who are at least three-fourths or full time are eligible to purchase this plan. Matriculated students who are not currently registered including those students who have requested a leave of absence, are not eligible to enroll in this plan. ("Matriculated" means that a student has been accepted into a degree-granting program at UMass Dartmouth. "Three-fourths-time" at UMass Dartmouth means at least 9 credits for undergraduate students and at least 7 credits for graduate students, 9 credits for law students.) Matriculated graduate students taking 6 credits can be allowed to enroll in the insurance by contacting the bursar's office. Online courses can be counted toward the minimum number of credits; at least one class, however, must be on campus.
Non-matriculated students (continuing education students) who meet minimum credit requirements may be permitted to purchase the school insurance; to enroll, they must pay a health fee and submit a health form with all required immunizations.
How much does the student health insurance cost?
The annual cost is $2,154 for students for academic year 2013/2014
Visit the insurance web site at www.universityhealthplans.com and click on UMass Dartmouth for more information about dependents and supplemental benefits:
I have not been charged for student health insurance. Can I enroll?
If you are not charged for the university student health insurance but you wish to enroll in the plan, contact the University Enrollment Center (508-999-8857 or 508-999-8866) or the Bursar's Office (508-999-8832). You must meet the following criteria: undergraduate student registered for 9 credits or more, graduate student registered for 7 credits or more, law students for 9 credits or more. As above noted, a graduate student taking 6 credits can be allowed to enroll in the school insurance by contacting the Bursar's Office. Although on-line courses can be counted toward the minimum number of credits, at least one course must be on-campus.
I am insured under my parent's health insurance at home. Do I need to purchase the UMass Dartmouth student health insurance plan?
Massachusetts law (QSHIP) requires that your insurance be billable in the Dartmouth area. If it is not, then you must purchase the school insurance plan.
Generally, UMass Dartmouth recommends that all resident undergraduate students consider purchasing the plan, since it gives students access to local care when they may need it most. Be aware that many "home" insurance plans will not cover non-emergency services when students are away from home. Many HMOs may require that blood work, x-rays, physical therapy and specialist referrals only be done at "in-network" facilities. Students may find it difficult or inconvenient to return home for these types of services. Some plans will only let prescriptions be filled if ordered by an "in-network" provider.
Note: UMass Dartmouth Health Services uses Quest diagnostics for blood work.
Before you decide to waive out of this plan, you should check with your parent's insurance to make sure you are covered not only for emergency care, but also for any non-emergency, follow-up, specialist consultation or rehabilitative services in the UMass Dartmouth area. If not, then you are required by law to purchase the school insurance.Most if not all, out of state HMO's are not acceptable to waive the health insurance coverage.
College or university students who are eligible to purchase the school insurance cannot sign up for a low or no cost Commonwealth Care plan. Commonwealth Care plans are offered by Boston Medical Center (BMC) Health Net Plan, Fallon Community Health Plan, Neighbor Health Plan and Network Health. Students may not waive the school insurance with any of these plans. If, however, any of these plans are "Commercial" plans, you may waive the school insurance.
The Children's Medical Security Plan does not provide hospitalization coverage and also is not acceptable to waive the school health insurance.
Mass Health is acceptable health insurance to waive buying the school insurance. Many students on Mass Health will no longer be eiligible once they reach age 19. If your Mass Health Insurance will stop at age 19 and you will turn 19 during the academic year, and you are at least 3/4 to full time, you will need to enroll in the school health insurance plan within 30 days of loss of Mass Health eligibility. As noted above, if you are eligible for school insurance, you cannot sign up for low cost or no-cost Commonwealth Care Plans.
How does the student health insurance plan work?
Students with the student health insurance plan may be seen in Health Services and will not pay a co-pay. The mandatory Health Fee is considered their co-pay. Students may use the provider networks available at the links above. For Academic Year 2013/2014 when you use a participating provider for outpatient visits, you will pay your $25 co-pay and most of your outpatient care will be covered at 100%. Most in hospital care is covered at 80% at participating hospitals. To review the brochure, go to www.universityhealthplans.com and click on UMass Dartmouth.
If I am at home or traveling away from UMass Dartmouth, am I still covered?
Yes, when classes are not in session and you are home on break or traveling, the school plan provides coverage 24 hours a day anywhere in the US for as long as you are insured. When you are traveling abroad away from your home country, your coverage is in effect.
What if I have an emergency while traveling more than 100 miles from home?
If you experience a medical emergency while traveling more than 100 miles from home or campus, you have access to a comprehensive group of emergency assistance services provided by Meridian VIP Travel Assist Program. Meridian will assist you with medical referrals, legal and interpreter assistance, foreign hospital admission guarantee, prescription assistance, lost luggage assistance, travel information such as visa and passport requirements, travel advisories, etc. This coverage will provide medically necessary travel back to your home country when this is deemed necessary by your physician in collaboration with the Meridian physician. For more information on this coverage please visit www.universityhealthplans.com and click on University of Massachusetts Dartmouth, and then on the travel assistance program.
What are the vision benefits?
Routine vision exams are limited to one visit per 24 months in and out of network combined.
Are prescriptions covered?
Yes. For Academic Year 2013/2014 there is a $15 co-pay for Tier 1 prescription, $30 co-pay for Tier 2 and $50 co-pay for Tier 3. This applies to a 30-day supply filled at a local retail pharmacy. The cost for mail away prescriptions would be a $30 co-pay for Tier 1, $60 for tier 2 and $100 for tier 3 for up to a 90 day supply.
Does the student health insurance cover intercollegiate sports accidents?
Intercollegiate sports injuries will be covered as any other injury.
Is dental or vision covered?
Dental is not covered. For Academic Year 2013/2014 there are two optional Dental Insurances; DeltaCare Dental Plan costs $315.00 for an individual student and Delta Dental PPO+Premier Plan is $479 for an individual student. Family rates are also available. See www.universityhealthplans.com and click on University of Massachusetts Dartmouth. This insurance must be purchased by the deadline of August 15th, and is purchased directly from University Health Plans. If you miss the August deadline for this optional insurance, there are other effective dates available on the university health plans website.
Regarding vision, the 2013/2014 insurance covers one routine eye exam visit per 24 months (in and out of network combined). There is an optional vision insurance ,VSP Vision Care available for $145 for an individual student. Family rates are also available. See www.universityhealthplans.com and click on University of Massachusetts Dartmouth. This insurance must be purchased by the deadline of August 15th, and is purchased directly from University Health Plans.
You do not have to be enrolled in the school insurance to enroll in the Dental or Vision insurance.
Can I purchase the student health insurance for half the year?
Only NEW students can purchase the insurance in January for the spring semester. The only exception is a student who is dropped from his or her individual plan or a parent/guardian's plan. These students would then need to submit proof to Student Health Services that they were dropped from the plan within 30 days of loss of insurance.
If you will be enrolled for the fall semester only and wish to take the insurance for that one semester, please contact the bursar's office before filling out your insurance waiver.
Do I need the student health insurance to seek care at UMass Dartmouth Health Services?
No. All matriculated students who pay the Health Fee are eligible to use Student Health Services.
What if I have questions about the policy, claims or need assistance with filing a claim?
There is an insurance clerk who can assist you with the school health insurane and is available to talk to you in person in Health Services Monday through Friday. Call (508) 999-8986 to speak with the clerk.
What happens if I drop out of school or take a leave while I am enrolled in your insurance plan?
Students who withdraw from school after the first 31 days of the policy period may remain enrolled in the student health insurance plan for the full period for which the premium was paid. The policy runs August 1 through July 31.
Frequently asked questions about Health Services and insurance
Can I be seen at the Health Services office if I do not purchase the student health insurance plan?
Yes. Services are available to all students who pay the Health Fee each semester.
Will UMass Dartmouth Health Services submit information to my family's insurance company?
Yes. There is no co-pay. Lab tests are sent to Quest Diagnostics, which then bills your insurance, including the school insurance. We bill your health insurance company for visits to Health Services. There are no out-of-pocket charges to the student or family from UMass Dartmouth Health Services.
If I am a Part -time student who lives in Massachusetts can I buy one of the Connector Plans or should I purchase the school insurance?
Only students who are enrolled in three quarter credit hours or more are eligible to purchase the school insurance. By Massachusetts law everyone over the age of 18 to be enrolled in a health insurance plan. If you are not eligible to purchase the school insurance then you should look into one of Commonwealth Connector Plans. You are also eligible to be covered under a parent's plan until the age of 24.
What else should I know if I have my own insurance under a parent or if this plan is an HMO-style plan?
If you are waiving the school insurance because you are a US student and have insurance, you must be sure that it is billable in the Dartmouth area. Many HMOs are not; if this is the case, you would need to purchase the student health insurance. Out of state HMO's do not have providers in Massachusetts and are not acceptable to waive. These insurance companies have closed networks with no providers in Massachusetts.These students need to purchase the school plan.
It is important to always carry your health insurance card with you and have the plan booklet and contact information with you. It is the student's responsibility to obtain pre-authorization if off-campus or hospital care is needed.
Likewise, if you need pre-authorization for lab work, x-rays or prescriptions, it is the student's responsibility to obtain this authorization and know how to obtain the authorization.


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Second Street Players
Milford's Community Theatre, Second Street Players, performs at our home,
Riverfront Theater. We offer comedies, dramas, musicals, childrens shows and summer theatre workshops.
Calendar of Events
M*a*s*h | |
Doctor Jeckyll, No Place to Hyde | |
Sweeney Todd | |
It's a Wonderful Life |
Friday and Saturday shows are at 8:00 pmSunday Matinees are at 3:00 pm
15.00 for regular shows$18.00 for musicals
$1.00 discount for Seniors, Students and Military for Sunday Matinees.


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0.38 cts. Round DiamondsRetail Price: $999.99
I would just like to say how pleased we are with the tri-colored wedding band we just received. My original band of almost 23 years was stolen and to find...Read More ->
The ring arrived today (Friday 11/23). Thank you so much for being able to get the ring here on time. All of the stores we visited were unable to...Read More ->
Me and my fiance have been talking about marriage for a while now and decided a week ago that we were just going to do it and so we went and got our...Read More ->
Follow Us


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Pch blog | pch winners circle - publishers clearing house, Motivational monday: do you have the will to try? posted at 12:00 am by: amanda c. in behind the scenes at pch, big check | 93 comments ». Pch prize patrol drops in on louisiana and california, I enjoy watching the winners surprise and disbelief! i also understand the desire to win a major prize. what i find discouraging is the sweepstakes on the pch home page.. Announcing the newest pch.com winners! | pch blog, Announcing the newest pch.com winners! good morning pch fans! monday brings the start to another long workweek, but the good news is it is also time to start another.
Winners circle | pch.com - publishers clearing house, To view the verified list of winners you must have the adobe acrobat reader. if you're not sure, click on either button. if you have the acrobat reader installed you. Publishers clearing house - free online sweepstakes, Online sweepstakes and shopping site. cookies required to use the site.. Pch wow, one more winner - sweepstake supplies, Pch wow, announcing one more million dollar superprize winner. yes people really do win money from publishers clearing house .take a look at this surprised winner.
Teen choice 2013 - live august 11 on fox, Teen choice awards on fox august 11 2013, executive producers - bob bain of santa monica, ca & michael burg of charlotte, nc.


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Related topics: 401k, retirement savings, IRA, Social Security, insurance
The first baby boomer started collecting Social Security payments in late 2007, signaling a long and powerful wave of Americans born from 1946 to 1964 marching toward retirement.
As a cohort with more concentrated spending power than any other, baby boomers can't help but significantly impact the economy and the investment landscape.
If you are approaching retirement age, the choices you make will affect your finances for 20 years or more, as the average life expectancy for baby boomers is 83 years and climbing.
Here are 10 investments -- some specific types of securities or other assets, others account vehicles -- you should consider:
Any consideration of high-quality retirement investments could start and end here. Treasurys are the ultimate in safe, reliable investing. Their yields are often considered the benchmark of safety.
The U.S. government has never defaulted on a Treasury bond, making them a beacon for investors all over the world. However you acquire them -- via mutual funds, exchange-traded funds or the purchase of individual bonds --Treasurys should have a prominent weighting in your investment portfolio. For the majority of investors over 60, capital preservation is more important than capital appreciation. Treasurys preserve what you've got while providing a steady stream of income.
Similarly, corporate and municipal bonds are solid investments, though the default rates are higher. Research may be required by the investor to evaluate their suitability.
Certificates of deposit
Certificates of deposit often carry a higher yield than Treasurys with comparable maturities. With CDs, you have the feel-good factor of giving your money to a bank, and your savings are insured (up to $250,000 per bank) by the Federal Deposit Insurance Corp.
The Certificate of Deposit Account Registry Service (CDARS) allows savers to deposit more than the FDIC limit at participating banks. Other banks in the network will effectively insure portions of your investment by creating CDs for you at their banks. All of your money stays in one place (and so does your personal information) while you get FDIC insurance on the entire deposit. And at tax time, there's just one 1099 tax form to file.
If you wish to hold several individual CDs, consider using a laddering strategy, with which you spread maturity dates evenly over three to five years. This way, you don't have all your money committed at one interest rate, and you can capitalize when higher rates become available.
Unit investment trusts
Unit investment trusts often come with little fanfare, and you won't see them advertised as heavily as mutual funds or other investment products. The reason is that they're generally not as profitable for the people creating and managing them. And that's great news for investors in the know.
UITs can hold either stocks or bonds. Most trusts focus on either capital appreciation or generation of a consistent income stream. The key difference between mutual funds and UITs is that a trust's portfolio is established once, and remains fixed for the life of the investment. No changes are made to the portfolio after the initial public offering.
With debt UITs, investors receive a pro-rata cash payout when the maturing bond is redeemed.


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Go behind the scenes with Tommy Clufetos, renowned drummer for Rob Zombie, Ted Nugent and Alice Cooper. Clufeto's crushing technique and hard-hitting style have made him a heavy hitter in the percussion arena. View Clufeto teaching the songs "Lords of Salem" and "American Witch" by Rob Zombie, and enjoy special guest appearances by Rob Zombie guitarist John 5 and Slipknot bassist Paul Gray. Source: Alfred Publishing Co., Inc.
DVD Features: Keep Case Audio: (unspecified) - English Interactrive Features: Interactive Tabulature


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Outdoor Swimming Lessons
For Youth swim Instruction classes, the Northbrook Park District is an independent Authorized Provider of Starfish Swimming®, a swim instruction program from the nationally recognized Starfish Aquatics Institute®. Classes are offered at Meadowhill Aquatic Center with a ratio of 1:6 for ages 5-14.
More swimming opportunities include Parent/Tot, Pre-school, Private, Semi-private, and Adult lessons.
Swim Lesson Program
Children are tested at the beginning of each session and grouped by ability, progressing through the levels as they master the skills.
Level I – The core competency is trust and submersion. Safety skills include asking permission and safe water entry and exit.
Level II – The core competency is body positions and air recovery. Safety skills include the back float air recovery position and proper use of life jackets.
Level III – Forward movement and direction change are the focus. Safety skills include reach or throw assists and calling 9-1-1.
Level IV – Rotary movement is the core competency. Safety skills include the side glide air recovery position and treading water.
Level V – The core competency is integrated movement, incorporating the side glide air recovery position with forward movement. Safety skills include further endurance in treading water and the survival float.
Level VI – After students achieve the benchmarks in Level V, they refine freestyle and learn stroke technique for backstroke, breaststroke, butterfly.
Class offerings consist of Beginner, Intermediate and Private Lessons.
Additional Aquatic Programs
Junior Lifeguarding–for children interested in learning the same lifeguarding techniques as the Northbrook Park District lifeguards, for ages 12-15.
Water Aerobics is a class for adults who want to stay in shape with a water fitness workout. This program meets in during the summer, Monday-Thursday and Saturdays at Meadowhill Aquatic Center. Different class options include: Daily, Saturdays only, 10 Classes, 20 Classes, and the entire season of Water Aerobics.


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Project Description:
Hi there!
I am looking for voice artists, preferably with experience voicing erotica, to voice short stories for my new website. Looking for both US and UK accents, female and male.
You will need to have your own studio, and if you have no previous experience voicing erotic fiction, then obviously you'll need to feel comfortable with this type of material.
Please only submit if you have a recent voice reel or samples of your work.
Many thanks!
The Scarlet Orchid Team :)
Additional Project Description:
10/22/2013 at 11:27 BST
Happy to pay more than what we have stated in our budget for the right person!


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My grandpa well loved friends,he adored this life farming, love you grandpa miss you and always will remember you.x
Albin Radulski
Albin Radulski is on Sysoon - the library of funeral, cemetery and dead people stock photos and images. [3015767-en]
From Sysoon, the free Encyclopedia of Death and Dying
Relevant Terms:
Funeral and Cemetery images | Deceased stock photos | Photos of dead people.
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BeerAdvocate on your phone?! True story. Try the beta now.
Tickets for American Craft Beer Fest are on sale now! (May 30 & 31 in Boston, MA)
5-South - 21st Amendment Brewery
No picture uploaded. Have one? Upload it now. |
Ratings: 19 | Reviews: 5 | Show All Ratings:
Reviews by Libationguy:
4.21/5 rDev +13.5%
look: 4 | smell: 4.25 | taste: 4.25 | feel: 4 | overall: 4.25
Deep gold with brass notes.
Citrus, pine, lightly roasted malt. Bitterness from the hops is bold but in balance.
Yeast, malt, citrus, floral and moderate resin notes.
Rich mouthfeel, full and round. Firm on the palate, with the bitterness becoming a little harsh in the finish of the beer.
Overall, a beer with nice, bold flavor, balance and easy to drink.
(sampler tasted at the brewpub).
Serving type: on-tap
07-06-2013 02:46:24 | More by Libationguy
More User Reviews:
4.03/5 rDev +8.6%
look: 3.5 | smell: 3.5 | taste: 4 | feel: 4.5 | overall: 4.5
Served in a small rocks glass.
A: Scattered lacing. Pale and clear. Light head.
S: Very malty. Spiked with Centennial.
T: A damn solid Pale Ale. Well-balanced with a malty-solid main taste and a dry finish.
M: Full-bodied for the style. Hoppy ending.
O: Very good. Very drinkable. Highly recommend. Will have again.
Serving type: on-tap
06-13-2012 04:48:06 | More by AgentMunky
New Jersey
4.28/5 rDev +15.4%
look: 4 | smell: 4 | taste: 4.5 | feel: 4.5 | overall: 4
Appearance: orange in color with a nice one inch head that lasts a bit before falling to a thick surface foam.
Smell: orange and floral hops are easy to detect by the nose.
Taste: caramel, orange, some fruity sweetness, and a nice floral bitterness create a well balanced beer.
Mouthfeel: medium bodied. Lightly crisp throughout. Short lived aftertaste. Refreshing.
Overall: this is a great pale ale that can be consumed all afternoon and night long. Not overly complex, just a nice solid flavor profile.
Serving type: on-tap
12-23-2011 16:37:08 | More by Gavage
Ontario (Canada)
3.75/5 rDev +1.1%
look: 4 | smell: 3.5 | taste: 4 | feel: 3.5 | overall: 3.5
On-tap at 21st Amendment, in San Francisco.
It's never a bad sign when a beer intended as a refreshing, summertime quencher reminds you of another drink with similar properties, in this case pineapple juice. 5-South not only has the colour of it, but it shares the cloudy complexion too. Believe it or not, however, the beer generates less foam atop; its tiny white suds are fine as grains of sand.
This is a definitively west-coast pale ale in shape, but not in size. This bouquet has all the requisite grapefruit and papaya-like fruitiness but it has virtually none of the bright acidity, bitter disposition or aggressive temperament. Judging by smell, I'm not sure the other Californian hoppy pale ales would let this join in their hoppy pale ale games.
The beer has just enough sweetness to make the hops' notes of pineapple seem believable. And I might have bought into the peach and orange notes as well if a kind of tasteless, toffee-ish maltiness didn't abruptly take over the palate. This has enough caramel to remind me of an English IPA (and a leafy, only lightly acidic bitterness to support that).
To be sure, the beer is American - but just barely. The bitterness definitely needs a booster and while each the Cascade and Centennial hops - two quintessential American varieties - contribute citrus and floral tones, these are somewhat menial and fleet quickly. They do know they could have made this more hoppy without making it any more bitter, right?
Being slightly critical, I'm not sure about 5-South - it's probably too bitter for the average person but it's probably not hoppy enough for the average beer geek. In fairness, the brewpub makes a number of similar beers, some of which are lighter and some of which are stronger, so perhaps for someone out there this one is just right. But that someone isn't me.
Serving type: on-tap
07-29-2011 19:09:51 | More by biegaman
4/5 rDev +7.8%
look: 4 | smell: 3.5 | taste: 4 | feel: 4 | overall: 4.5
On tap at the brewpub. Poured into a pint glass. Comes in at 6% and 28 IBUs.
A-Pours a crystal clear light amber color. It has a fluffy one finger off white head that has some nice retention and results in some good patches of lace.
S-Not a huge nose given that it is brewed with Cascade and Centennial hops. The hops impart citrus, primarily grapefruit. There is also some toasted pale malt.
T-Follows the nose. It starts with some grapefruit flavor before giving way to some toasted pale malt. It has a touch of sweetness as it goes down. It has a very low level of bitterness.
M-Medium bodied and nicely carbonated.
D-An easy drinking pale ale.
A pretty good take on a pale ale. Definitely easy to put a few of these down in a session.
Serving type: on-tap
03-08-2010 00:16:00 | More by mjl21
5-South from 21st Amendment Brewery
out of 100
based on 19 ratings.


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USF2000 Championship c/o Andersen RacePark 10101 U.S. Highway 41 North Palmetto, FL 34221
Phone (941) 723-3900 Fax (941) 723-3992
Email: email@example.com
Click Here for Live Timing & Scoring
February 25-26, 2014
Cooper Tires Winterfest at Barber
Birmingham, AL
Entry List
Winterfest Point Standings
Sonoma Raceway
Sonoma, CA
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October 14, 2013
FRANCE – French racer Alex Baron further strengthened his position as a junior formula car rising talent on October 5-6, with a win in the season-finale of the highly-regarded Cooper Tires USF2000 Championship Powered by Mazda. In only his second-ever event in North America, the Afterburner Autosport racer proved unbeatable in the wet on the streets of Houston, Texas, scoring a very dominating victory in the last round. With this impressive performance, Baron is now poised to challenge for a Mazda Road to Indy series title in 2014, having won two of the four races he contested since making the move from Europe.
Quick to put the disappointment behind him, Baron focused on further developing his racing steed via discussions with the talented Afterburner crew. Baron, aware that passing opportunities are at premium around the Texas street circuit, promptly used Round 13 to further fine-tune his car, and post some fast laps in order to secure a great starting position for race two. The up-and-coming teenage racer in the end did just that, turning the third quickest lap, while passing drivers on each lap of the race.
Category: Team News
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Emergency Solutions Grant
The Emergency Solutions Grants (ESG) program, administered by the Oakland County Community & Home Improvement Division, is designed to allow non-profit agencies to provide services for Oakland County residents who are currently homeless (sheltered or unsheltered) as well as those at imminent risk of homelessness. Allowable programs include funding for emergency shelter operations and services as well as programs for homeless prevention and rapid re-housing services. Questions? Contact Us
Community Planning and ConsultingWe are committed to helping communities create a thriving atmosphere that provides residents and business owners with a quality environment. Our service areas cover Land Use & Zoning, Historic Preservation, Downtown and Commercial Revitalization, and Environmental Stewardship.
become more energy efficient


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ranch oyster crackers
spicy, tangy crackers
Yield: 1 serving
Community Recipe from
Share Your Personal Recipes
You can now share your personal recipes with the MyRecipes Community by making a new or existing recipe "Public".
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- 3/4 cup(s) salad oil
- 1 envelope(s) hidden valley ranch salad dressing
- 1/2 teaspoon(s) dill weed
- 1/4 teaspoon(s) lemon pepper
- 1/4 teaspoon(s) garlic powder
- 1 package(s) oyster crackers
- Whisk together all ingredients except crackers, mix well. Pour mixture over crackers, stirring to coat. Place on baking sheets and bake at 275 degrees for 15 to 20 minutes.
January 2012
This recipe is a personal recipe added by benadevaney and has not been tested or endorsed by MyRecipes.
ranch oyster crackers Recipe at a Glance
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I strongly believe that the cause of Ulcerative Colitis is not the abnormality of Immune system or Autoimmune disorder as is widely believed but a chronic imbalances in the microbial flora that set off a chain of pathogenic events. If it were abnormal Immune system than removing the colon by Colectomy would have not cured this Chronic condition. A damaged intestinal mucosa triggers and perpetuates Inflammatory Bowel Disease (IBD) by allowing a steady stream of antigens and toxins to continually confront the immune system. This imbalance of gut flora can be caused by bacterial microorganisms. There are four major groups of microorganisms: bacteria, viruses, fungi, and protozoa (a type of parasite). Disease microorganisms (most people call them germs) can be from any of these four categories. 1) BacteriaInfectious causes for Inflammatory Bowel Disease (IBD) generally have a more acute onset and run a shorter course than other forms of Inflammatory Bowel Disease (IBD). Bacterial organisms that can produce Inflammatory Bowel Disease IBD include Shigella, Salmonella, Campylobacter, and some E. coli. Bacteria are a common cause of acute colitis. Viral causes include Norwalk-like virus and rotavirus (small bowel) as well as cytomegalovirus (CMV) and herpes simplex virus in immune compromised people. Other causes include chlamydial infection and amebiasis. Bacteria are microscopic living things that have only one cell (unicellular) and are one of three shapes, rods, balls or spirals. Some bacteria cells exist as individuals while others cluster together to form pairs, chains, squares or other groupings. Vast numbers of bacteria live in, and on, our bodies. Some are beneficial. For example, some bacteria help us digest food, destroy disease-causing cells and give the body needed vitamins. There are other bacteria that can infect people, according to the Centers for Disease Control and Prevention (CDC), they include:
2) VirusesViruses are the most primitive of microorganisms and are much smaller than bacteria. A virus is basically a tiny bundle of genetic material carried in a shell called the viral coat or envelope. Viruses only exist to reproduce. To do that, they have to take over suitable host cells. They invade the cells and once inside, multiply, killing the host cells in the process. This is what makes you sick. Viruses are easily destroyed by disinfectants outside the body, but can be difficult to eliminate once infection has taken place. Some viruses that can make people sick, according to the Food and Drug Administration (FDA) include:
3) FungiThere are many, many different kinds of fungi, but only a small number of them make us sick. A fungus is actually a primitive plant that is found in air, in soil, on plants and in water. Some common fungi include mushrooms, yeast, mold and mildew. The body normally hosts a variety of fungi. Some of these are useful to the body, but others may form infections. A fungal infection of humans is called a mycosis. Mycoses can affect skin, nails, hair and internal organs. Yeast infection (Candida albicans) can often be a major
co-factor contributing to UC. The Candida organism normally grows
in the gut, and its generation of toxins is exacerbated by sugars and
simple carbohydrates. Infection can be partly controlled by minimizing
estrogen (found in birth control pills and menopause relief drugs), and by
severely limiting carbohydrates in the diet. The growth of Candida is encouraged by antibacterial antibiotics, which kill the normal
"good" intestinal bacterial flora that usually generate molecules that
suppress the yeasts.
Treatments for yeast sensitivity are directed at greatly reducing the size and extent of the colony. They start with intestinal cleanout as for a fiberoptic sigmoidoscope exam, followed by systemic long term antifungal (e.g., nystatin) and topical vaginal nystatin if applicable. Sometimes a Jarisch-Herxheimer reaction is induced, and ideally a physician skilled in the treatment of yeast infections should be controlling the treatment. The Candida microbe can invade cells and
live inside them. This makes it hard for antifungal drugs to fully
eliminate a yeast colony. A permanent diet change is essential for
control. Dietary guidelines to suppress Candida overgrowth include
daily intake of garlic, omega-3 fatty acids (flaxseed, fish oil), caprylic
acid (liquid fatty acid found in butter and other fats and oils), and
especially probiotics such as Lactobacillus acidophilus, Lactobacillus
bifidus, Bifidobacteria bifidus, buttermilk, yogurt, etc.
In another of its forms, C. albicans extends a microscopic tube that infiltrates the intestine lining and causes it to leak tiny particles of undigested food into the blood. This causes the so-called "leaky gut syndrome" leading to the generation of blood-borne immune complexes (IgG, IgE) specific to certain foods that cause allergic reaction. These immune complexes exacerbate the inflammation of other resident infections, aggravating RA, FMS, and other so-called autoimmune disorders. Inflammation is also sometimes seen at sites of past injuries, where bacterial infection may be latent and waiting for an opportune time to emerge. Gut inflammation by yeast may be complicated by other infections, such as milk-borne, heat resistant Micobacteria paratuberculosis, which is the cause of a Crohn's disease look-alike infection called Jonne's disease in dairy cattle with an epidemic dairy herd infection level at an estimated 15% to 20%. Other food/water borne bacterial gut co-infections may include Listeria monocytogenes, Yersinia enterocolitica, salmonella, certain pathogenic strains of Escherichia coli, and Cryptosporidium. 4) ProtozoaProtozoa are a group of microscopic, single-celled animals. They can be free-living or parasitic in nature. While protozoa can be an important source of food for animals like snails, clams and sponges, they can also cause serious infections in humans. Protozoa can be transmitted to the body by eating contaminated food or water, person-to-person contact, or through the bite of an insect like a mosquito or fly. While many protozoan infections are more common in the tropics and subtropics, they can also affect people in temperate zones as well. Imbalances of Essential Fatty AcidsBecause certain infectious organisms produce symptoms very similar to Inflammatory Bowel Disease (IBD), testing for other possible causes, like parasites, is strongly recommended. Many Inflammatory Bowel Disease (IBD) symptoms produced by chronic inflammatory immune response may be significantly reduced by addressing imbalances of essential fatty acids. Levels of zinc, iron, copper and other crucial minerals are often deficient in patients suffering from Inflammatory Bowel Disease (IBD). Allergic Immune Reactions to Food ParticlesAllergic immune reactions to food particles may play an important role in the development of Inflammatory Bowel Disease (IBD) symptoms. Low levels of important amino acids can cause aggravated inflammatory responses. Inflammatory Bowel Disease (IBD) is also associated with malabsorption of nutrients. Patients with Inflammatory Bowel Disease (IBD) have a higher risk of developing osteoporosis. Ulcerative colitis causes inflammation and ulcers in your intestine. But unlike Crohn's, which can affect the colon in various sections, ulcerative colitis usually affects one continuous section of the inner lining of the colon beginning with the rectum. No one is quite sure what triggers ulcerative colitis, but there's a consensus as to what doesn't. Researchers no longer believe that stress is the main culprit, although stress can often aggravate symptoms. Instead, current thinking focuses on the following possibilities:


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Well how is your husband ?I know 2 people that take the acai juice every day and one of them does not need to inject themselves 3 times a day anymore, the other person does not take her pills for diabetes anymore. My husband injects twice a day and he just started to take the drink yesturday without injecting himself and he is tracking his sugar, mind you he has no insulin in his pancreas anymore. Hopefully if you believe in faith , it will work but negativity will only make your health have a low self esteem. I will let all of u know how he has been doing 2-3 weeks from now.
Comments (Page 25)
Pune, India |
I just want to know whether the diabatic patient need to consume this juice for life long or just couple of weeks is OK.
Judged: 1 1 |
The FDA's domain is not limited to just the pharmaceutical industry; hence the name FOOD and Drug Administration. And what exactly does your accusation have to do with Monavie?
Think before you speak next time. |
Bangalore, India |
The Noni scam is enough to make you aware. I only purchase if a product is tested by Consumers Lab and I feel an interest by reading about the product on my time schedule.
Vancouver, Canada |
Judged: 1 1 We all DO know that anti-oxidants are something we need to make our bodies healthier. Monavie is high in anti-oxidants. There is scientific research to prove that as well as scientific research to prove that Monavie improves the body's anti-oxidant levels. No one is making you take it and, while I don't believe in touting it as a miracle drink, I have also watched it help many people (including my mother who has Parkinsons) see positive results. As much as this may just be a simple way of getting more fruit and vegetables in your system, it is not a total write off. It is recommended that we eat 10-12 servings of fruits and vegetables daily as per the (canadian) food guide. 4 oz of Monavie provide 13 servings. The average American eats 1.8 servings of fruit a day. If health is that simple, why do we not do it? Unless you have actually tried it for a few months, you have zero knowledge to base your statement on-aside from ignorant cinicism. I'm not trying to knock you down, just make you realise how unsubstantiated your claims are. |
Another self-serving brain dead twit parotting the same old stupid BS. Four ounces of Monavie does not provide 13 servings of anything. Did you think that laws of physics don't apply inside a Monavie bottle? A daily swig of fruit juice isn't going to do squat for Parkinsons disease and only a true fool would suggest otherwise. |
Mysore, India |
Judged: 1 1 1 ------- Yes sir,u r right there is NO FDA Approval for OXYGEN,GOD has created so many fruits for living beings with out d permission of FDA,Its really a utter nonsense,when man made plastics drugs has helping man kind,y these fruits r required,science has to invent eatable plastic n paper fruits otherwise all or invention is a waste.FDA permitted approx. 800 drugs in 196o's but now there are more than 8000 drugs still race is not yet stopped,same approved DRUGS, after clinical trials many drugs removed from d shelf after its severe side effect.pl. read d BOOK DEATH BY PRESCRIPTIONS by dr. strand M.D, and WHAT DOCTOR DOESNT KNOW-by DR BM HEGDE M.D, Lets be practical n simple with scientific thinking ultimately patient need RELIEF not our debate,Lets help d world if not possible i want to shut my MOUTH not imposing my IDIOTISM on others-THANK GOD.. I want fruits than intelligent animals argument... |
Sold to the highest bidder. Fatally flawed food charts. The research is worse. http://www.whale.to/a/light.html |
London, UK |
I was health screened at Duchy Hospital in Cornwall and was really impressed by the services they offer!
I found the information on this page http://www.duchyhospital.co.uk/treatments/hea... |
United States |
IMO Fraud in medicine statement. Does contain minerals and vitaims in a limited amount.
Get rich scheme |
You want a cure for type 2 diabetes? How about a treadmill and a salad. Lose 100 lbs and miraculously you will be cured.
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No, it's not a migrane. This giant structure could be key to supplying energy to barren, remote towns »
An Israeli company called BSolar has developed cost-effective double-sided solar cells that could boost energy yields by up to 50 percent if installed on vertical panels »
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The first successful transcontinental solar-powered flight took place yesterday, with Swiss pilot Bertrand Piccard at the Solar Impulse HB-SIA aircraft's helm »
Germany's investment in renewables has seen the country set the world record for photovoltaic energy generation at 22 gigawatts per hour -- or approximately 50 percent of German electricity demand »
The Sahara Forest Project has a simple yet ambitious goal: to grow vegetation in the desert. As a pilot, a one-hectare plant is now being built outside Dogha, Qatar »
The world's largest solar-powered boat -- a 31m x 15m catamaran weighing 95 tonnes -- will soon dock in Monaco, having circumnavigated the Earth (40,000km) in two years »
Engineers at Princeton University have mimicked the folds and wrinkles of leaves to create a solar cell, which they claim is far more effective than those with a flat surface »
A US-based social enterprise is taking solar power's potential to women in developing countries, helping to build sustainable businesses and cut poverty »
This lightweight, rapid-start turbine can use wind and Sun power, as well as gas »
From July, commuters awaiting their train at the new Blackfriars rail station in London will get to gaze out of huge glass windows at the River Thames as it flows beneath them »
Engineers are now working on road surfaces that could charge vehicles as they drive over them or harness the Sun's power for the national grid »
OPOWER is using psychology and design to cut Americans' power use. And now it's coming to Britain »
The University of Utah is to fund the creation of a colourful array of photovoltaic panels shaped like leaves -- "Solar Ivy" -- that can be used to cover buildings in order to generate energy from the Sun's rays »
Plastic solar cells could be printed and then "spread" to make "ultra-cheap solar energy panels »
Instead of walking down a corridor of identical doors humming the musac that has stuck in your head from your ride in the lift, design collective NAU suggests that we should take to the roofs for our hotel getaways »
Markus Kayser has built a 3D printing device that concentrates the Sun's rays through a glass ball lens to such an intensity that it forms a beam that can heat silica sand to melting point »
SpyParty unearths the inner spy in you by being, or hunting, the spy in a roomful of computer controlled robots »
With its vast tin reserves, the indonesian island of bangka is experiencing a mining rush that has led to environmental damage and human suffering. The cause? global demand for the solder used to make our smartphones and tablets »
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From November 23rd 2012 to January 18th 2013, Satellite Gallery curated (e)merging Art/Music/Poetry: The Vancouver Artpunk Archive of Doreen Grey, an inventive, interdisciplinary exploration of Vancouver's emerging punk scene in the late 1970s. Centered around environmentalist, artist and videographer Lenore "Doreen Grey" Herb, who died in 2010, the exhibit delved into a vast archive of Herb's creative works and memorabilia. Satellite Gallery's curator, Jaime Clay, recalls Lenore Herb from both a personal and curatorial perspective.
Shazia: What was your first encounter with Lenore Herb's work like?
Jaime Clay: My first encounter with Lenore was as she was filming one of the local music shows. I was in one of the bands and was introduced to her formally by our singer. It was from then on, as I played and attended those shows in the late 1970's that I would see Lenore often recording. She would be there with all her gear, usually alone, trying to get some of the band's music recorded on video.
As for seeing her work (product) for the first time, I would see it presented at a pop-up art gallery around the same time. Pop-up art galleries were a recurring event back then: they gave an outlet for both artists and musicians.
But seeing her work for the second time, 30 years later, was more of a revelation. I lost contact with her (and my lead singer) in the intervening years, so finding her again proved a little difficult. Once I did, then looking at her video footage, it was all pretty exciting — having the patina of 30 years.
How does her work compare and relate to her contemporaries? Who were her contemporaries?
There were really no contemporaries to her in this genre, and she pretty much worked by herself, a decision she made and kept to. Some contemporaries would be artists Paul Wong, John Anderson, Elizabeth Vander Zaag, who specialized in video at that time. Lenore made enemies easily. She marched to her own beat, so her ideas never met eye-to-eye with any of the other artists working in the same genre. Their paths met for sure, but no collaborations ever occurred, nor the sharing of ideas. Lenore wasn't a conceptualist. She was more of a realist. Capture the moment.
What is your favourite piece by Lenore Herb?
I have many favourite pieces from her collection. From the show at the Belkin Satellite, I could stare forever at the picture or Lenore with her video camera, taken circa 1979. She looked so engrossed in her art, unaware a film camera was near her, capturing her image. I love all her musical video work. It is very difficult to pick out one piece. Yes, they stand out well on their own, but if you take many of them together (the compilation music video was done by me) you get a sense of the awesome power of the media and how it explored and exploited unknown territory from that period.
What is the significance of her work in a cultural and historical context?
Lenore's work is historical; an important lost document to a period in Vancouver's (and the West Coast/BC) art movement. There was no connection to New York, London or even San Francisco or Toronto's art scene here in Vancouver. Lenore, having grown up with the local poets in the early 1960's, and then the counterculture to the late '60' and early 1970's, felt there was a need to record these short, undocumented times. At first she used film cameras, but it soon became evident, with the punk movement, that she needed to capture more than just still images. It was a catharsis on her part, and luckily the new medium of videotape was available in Vancouver.
Lenore Herb also ran an art collective in "Metro Media". This was in the mid 1980's. The storefront was a revolving door of artists, musicians and poets. She was active with "Mail Art" and received (and sent) mail art worldwide. She was also active in the new medium of colour Xerox, and the reciprocation of this art worldwide.
Her video footage alone contains rare performances of many local (and international) musicians from a time when no one else dared to record it. In addition to her music videography, she has hours and hours of poetry, again both local and international (Allan Ginsberg, Ferlinghetti, etc) as well as many hours of political events, especially around the theme of sustainability — at a time when such a word barely existed.
How was her work interdisciplinary? How is this relevant to artists now, and has anyone been inspired by Lenore Herb's work in the recent past?
Lenore straddled many genres. Video, color xerox art, poetry, film, mail art, music…the list is immense.
Up until now, she kept her work very private. Part of the problem was her video was on old formats that were difficult to transfer to newer formats. And this is true today. Her archive is in dire need of preserving, as the tapes are quickly deteriorating. So not too many people have seen her body of work, especially as completely as was shown at the recent Belkin Satellite gallery.


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Any of us that own cats know they think they are royalty, and why not??? we treat them like that! So if you have a spoiled little guy, here is a trat jar fit for your prince. Made of hand painted glazed ceramic and measures 5 1/2" Tall plus the lid. Decorated with a blue band of kitty paw prints and a kitty wearing a gold crown and repeats the words "Prince cat" under the top blue band. Crown on top of the lid too. Nice gold embellishments. Like new condition, with no damages.
Nice heavy stoneware round cookie jar for kitty. Feed Me Cat by Riviera Van Beers for Signature Houswares Inc. Assorted hand painted colorful cat decorations on sides and the top. Chrome bail clamp lid, and silicone gasket to keep kittys treats fresh as can be. 7 3/4" tall. Like new condition, and very heavy.
All Items : Cookie Jars : Pre 1990
item #1153598
(stock #safn-3082)
This is an wonderful Teddy Bear Cookie jar that sports a large blue and white polka dot bow. Ceramic cookie Jar has a good color and texture to the surface of piece. I have found no chips, cracks or breaks to teddy bear.
Teddy Bear Cookie Jar weighs 3 pounds.Teddy Bear Cookie Jar measures 10 3/4 inches tall (with the bear head lid on), 5 1/4 inches tall (with the lid off. This is a nice Teddy Bear Cookie Jar that makes a great storage for you special treats for friends and family!!!
All Items : Cookie Jars : Pre 1990
item #1147295
(stock #safn-2626)
Big red strawberry cookie jar. Made of glazed ceramic. No makers name on it. Measures about 8 3/4" tall with the lid on. Perfect with the exception on a very small chip under the lid. It has been toched up with green ceramic paint and is barely noticeable unless you are really searching for it. Not visable from the outside at all. Nice and roomy to hold lots of cookies. Would be especially cute if you have a fruit decor, or a red & white kitchen.
All Items : Cookie Jars : Pre 2000
item #1144719
(stock #safn-2129)
Adorable Snowman cookie jar with matching salt & pepper shakers made by Thats Kooky. The snowman cookie jar holds a ceramic cookie in his hand that you turn around to show if the cookie jar is empty or full. Original box with styro packing. Lid on the box is not in good shape. Cookie jar measures 10 1/2" tall. Shakers are 4 1/8" tall. Set appears to have never been used. A wonderful set for the Christmas holidays. Original hang tag.
All Items : Cookie Jars : Pre 2000
item #1144550
(stock #safn-2128)
All dressed up and ready to skate into your holiday kitchen! Adorable smiling snowman has his ice skates on, dressed in hat, scarf and mittens too. He brings mittens for everyone, and also has a Christmas tree and a candy cane. Looks like winter fun for all. Measures 12" tall and he is in wonderful condition with no damages. Made of hand painted glazed ceramic by Houston Harvest Co.
All Items : Cookie Jars : Pre 2000
item #1144398
(stock #safn-2119)
This is a cool Santa Cookie jar from RUSS BERRIE. Made of ceramic with crackle glaze that gives him an aged, antique appearance. He is dressed in red with green mittens, a black belt with a big gold buckle and holding a decorated Christmas tree.
Measures 11-1/2" tall x 7" across the base. No damages, and very nice for your Christmas cookies. Retired
All Items : Cookie Jars : Pre 1990
item #1143845
(stock #safn-2102)
Awesome Raymond Waites Cornucopia cookie jar by Certified International Corp. Very large and roomy. Green checker board design with vivid hand painted fruits & a bee. Excellent condition with no damages or repairs. It stands 12 inches tall with lid, 12 inches long & 9 inches wide. A great cookie jar for that Tuscan theme.
All Items : Cookie Jars : Contemporary
item #1143828
(stock #safn-2099)
Holiday Portraits Presents this Coca Cola Stoneware Canister or cookie jar. Measures 6 3/4" tall. It has a silicone seal for freshness, is dishwasher and microwave safe. Capacity 32 oz / 946 ml. As you can see in the picture, Santa is wiping his brow, catching an ice cold Coke to refresh him for the long night ahead. Made by Sakura, and produced for Coca Cola. PERFECT condition dated for the Christmas season 2002.
All Items : Cookie Jars : Pre 1990
item #1142786
(stock #safn-2084)
A beautiful hinged cookie jar or cannister. Was made exclusivley for Knotts Berry Farm. Nice Lenox-look porcelain with tiny white poka dots in relief. Metal, gold tone hinge for the lid. Lid has a pretty blueberry and blossom design on the top. Measures 8 3/4" tall and is in EXCELLENT condition. We have 3. Price is for each.
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item #1142634
(stock #safn-2079)
Got Milk?? cause we got a cute cookie jar that will hold your cookies. Made of glazed ceramic and has a herd of silly black & white cows with the caption "Outstanding in any field". All decoration is under glaze. Measures 10" tall and is in perfect condition with no chips or cracks. Adorable addition to your cow theme kitchen.
All Items : Cookie Jars : Pre 1990
item #1138818
(stock #safn-2606)
Adorable cookie jar is made of ceramic, hand painted and glazed. This bird house cookie jar is more like a cottage as it is decorated with grass, roses, vines, and other flowers at the base of the house. A blue bird sits in the entry, and another is on the side. All decoration is relief mold. Measures 9 1/2" tall. Perfect shape with no damages. Cheer up your kitchen with this pretty cookie jar!


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There's no conclusive evidence that hyperbaric oxygen therapy — which involves breathing pure oxygen in a special pressurized chamber — improves the outcome of stroke.
Some researchers theorize that increasing the supply of oxygen to the parts of the brain affected by stroke may reduce the extent of irreversible damage. But this has not been proved. Too few people have been studied to say whether hyperbaric oxygen therapy decreases the chance of dying or if it offers other benefits, such as improving the ability to perform everyday tasks.
Although hyperbaric oxygen therapy has been found useful in the treatment of a number of conditions — such as decompression sickness and carbon monoxide poisoning — more research is needed to evaluate what, if any, role it plays in stroke treatment.
Jerry W. Swanson, M.D.
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Gossip Girl: Season 5, Epsiode 15 :: Crazy, Cupid, Love
Feb 14, 2012This week on Gossip Girl (Season 5, Episode 15), Dan finally reveals his true feelings for Blair. Read Kidzworld's recap of "Crazy, Cupid, Love," which aired on February 13, 2012, to discover what you missed.
Pretty Little Liars: Season2, Episode 20::CTRL:A
Feb 14, 2012This week on Pretty Little Liars (Season 2, Episode 20) Caleb's computer is confiscated by the police, and Hanna worries that "A" has planted something on there. Read the Kidzworld Recap of "CTRL:A" which aired February 13, 2012, to discover what you missed!
M.I.A. Bio
Feb 14, 2012British-Sri Lankan Rapper/Singer-Songwriter M.I.A. performed during the Superbowl Halftime show alongside Madonna and Nicki Minaj, but this groundbreaking musician has built a following from the British indie underground up, and she's only getting bigger. Find out more about M.I.A. in her Kidzworld Bio.
Glee: Season 3, Episode 13::Heart
Feb 15, 2012This week on Glee (Season 3, Episode 13) Love is in the air this Valentine's when Rachel and Finn announce their engagement. Read the Kidzworld Recap of "Heart" which aired February 14, 2012, to discover what you missed!
HUGO Blu-ray + DVD Exclusive Clip
Feb 15, 2012Renowned director Martin Scorsese's groundbreaking and original adventure HUGO makes its highly-anticipated debut on Blu-ray 3D, Blu-ray and DVD on February 28, 2012! Watch an exclusive clip from the Blu-ray + DVD!
The Best Hairstyles for Your Face
Feb 16, 2012Your favorite celebrity hairstyles may look great on your favorite star, but will they look good on you?
American Idol: Season 11, Week 5 :: Hollywood Round 3
Feb 16, 2012This week on American Idol (Season 11, Week 5), the groups perform. Then the remaining contestants sing solos with an accompanying band. Read Kidzworld's recap of "Hollywood Round 3," which aired on February 15, 2012, to discover what you missed.
Puss In Boots on Blu-ray + DVD
Feb 16, 2012Puss In Boots is off on the adventure of his nine lives as he teams up with Kitty Softpaws and Humpty Dumpty for the ultimate showdown with the notorious Jack and Jill. Available on Blu-ray and DVD today!
What Happens to My Skin When Cupid Strikes?
Feb 16, 2012It's no mystery that flattery from a love interest can turn us red in the face, but blushing itself is a curious phenomenon not quite understood by modern science.
The Vampire Diaries: Season 3, Episode 15 :: All My Children
Feb 16, 2012This week on The Vampire Diaries (Season 3, Episode 15), Damon and Stefan must stop a dangerous spell. Read Kidzworld's recap of "All My Children", which aired February 16, 2012, to discover what you missed.


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Cycling in New Zealand - Planning & Environment (Chapter)
This chapter contains the Planning, Environment, Route Descriptions, Maps & Charts chapters from Lonely Planet's Cycling New Zealand guidebook.
Cycling in New Zealand can be a test, a holiday, a short ride through a picturesque cityscape or a multi-week expedition encompassing the entire nation. Useful cycling resources, an equipment checklist, and the lowdown on the steepest, most isolated, most awesome rides in NZ!
- 'Best of the Best': best day tours; best climbs; best descents; best isolation
- Costs & Money guide
- New Zealand's best mountain biking
- tips on responsible cycling
Coverage includes: When to Cycle, What to Bring, Equipment Checklist, History of Cycling, Costs & Money, Background Reading, Best of the Best, Best Mountain Biking, Films, Internet Resources, Wildlife, Environmental Issues, National Parks.
Lonely Planet PDF eBooks are PDF versions of our guides. They are available from the Lonely Planet Shop as either individual chapters or complete guides. PDF files can be printed and are viewable on eReaders, tablets, smart-phones and PCs. Learn more about Lonely Planet PDF eBooks.
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Just take it one step at a time. I remember I used to feel it was difficult to just stand up for 15 minutes. Your body has a history of that strength and it won't take as long as you think to recover...
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