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Last Tuesday night, TV viewers rendered their verdict on Fox's The Jury: Guilty — of a lukewarm series debut. Only 4 million tuned in to the courtroom drama's two-hour premiere, which lagged behind the NBA finals on ABC, Last Comic Standing on NBC and WB's Summerland. For producers Barry Levinson and Tom Fontana — the men behind HBO's Oz and NBC's Homicide: Life on the Street — that had to hurt.
"We didn't expect to start out extremely well," Levinson tells TV Guide Online. "I don't think anybody thought that. The only unknown was the fact that the NBA finals ran smack into us. That's not something you can anticipate in advance. We're gonna have them [this] week, too! It impacted on us."
It also doesn't help that Jury lacks recognizable stars who might draw viewers to tune in. Levinson, who plays a judge, is the cast's biggest name! "Then we're in trouble," he laughs, adding, "We went with actors who weren't well known right away. It wasn't necessary to the nature of the show. If you think about it, CSI really didn't have anybody that people knew, initially. TV creates its own stars."
Still, The Jury's not above stunt casting. "We'll do a boxing-crime show," Levinson previews, "and Lennox Lewis takes the stand." Plus, the boys from Oz have tapped their old cast for the June 29 episode, entitled "Last Rites." The jury panel will be populated by Oz alums George Morfogen, Eamonn Walker, J.K. Simmons, Jon Seda, Betty Buckley, Scott Winters, Mums, Stephanie Pope, Carlo Alban, Elain Graham, Natascia A. Diaz and Jenna Lamia. The ex-jailbirds don't play their Oz characters, but appropriately enough, they do deliberate over a murder that happened in prison.
As for Levinson — who's given himself small parts in Rain Man, High Anxiety and Quiz Show — he won't play Judge Horatio Hawthorne in every episode. Other judges — like Homicide alum Andre Braugher — will step in sometimes. "I don't particularly like acting," Levinson admits. "When you're an actor, you've gotta deal with me. You're focused on one part; my mind drifts to the overall thing, rather than just me. I was going to use [film director] Sidney Lumet [as the judge in the pilot], but he had an accident and injured himself on the day prior to shooting. So I stepped in as a last-minute fill-in."
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Offer - Marmite Yeast Extract 125g
Buy any 3 items & add the cheapest free - Buy any 3 items & add the cheapest free - This offer is available until 1/4/2014, or whilst stocks last - Maximum 20 promotional items per customer
Product Description
Yeast Extract. Rich in vitamin B. 100% Vegetarian. Roses are red, violets are blue, Marmite you're brown and I love you.
Product Information
- Brands: Marmite
- Dietary & Lifestyle: Vegetarian
- Options: On Offer
Store in a cool dark place.
Shelf life - 18 months
Prepare & Use
Delicious spread on toast.
Unilever Foods UK
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West Sussex
Package Type
Recycling Information
Yeast Extract, Salt, Vegetable Extract, Niacin, Thiamin, Spice Extracts, Riboflavin, Folic Acid, Celery Extract, Vitamin B12
Dietary Information
Suitable for Vegetarians
Nutritional Data
Typical Values | per 100g | per 4g serving |
Energy | 1071kj | 39kj |
Energy | 9kcal | |
Protein | 24.1g | 1.5g |
Carbohydrate | 1.1g | 0.8g |
of which sugars | 0.1g | Traceg |
Fat | 0.1g | 0g |
of which saturates | Traceg | 0g |
Fibre | 3.4g | 0.1g |
Sodium | 3.9g | 0.2g |
Heston's rich chilli con carne with spiced butter
Heston turns this family favourite into a mouth-watering dish with an delicious spiced butter. This recipe is part of the Delia & Heston collection featured at Waitrose.com
1 hr 40 mins
Sue's Tomato Mushroom Roast
Recipe created by Sue Daniels, from Leicestershire, for the Vegetarian Society's 'Surprisingly simple' member recipe competition, part of National Vegetarian Week 2013. (www.nationalvegetarianweek.org)
1 hr
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- Tesco Price Match
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text:
Rory Callinan
Mother and daughter trapped in Egypt
Rory Callinan The romantic dinner at a resort on Egypt's north coast seemed a pleasant treat for Melbourne mum Jasmine*.
Kokoda Track aid projects lose their way
Rory Callinan The goats and poultry were supposedly eaten. The fish for the aquaculture venture never turned up even though a pond was dug.
Decorated diggers tell a different truth about storied Afghan battle
Rory Callinan The battle of Derapet, Afghanistan, has been painted as a story of classic Aussie heroism and victory, however the trauma of the event has long outlived the accolades for several Brisbane soldiers.
Digger accused over Iraqi deaths
Rory Callinan A decorated Australian soldier was embroiled in a secret war- crimes investigation after two former high ranking US military officials accused him of ordering the killing of unarmed men during the...
'Innocent' men shot in head - villagers
Rory Callinan, Dylan Welch ANGRY residents in the village where a father and son were killed in a controversial joint Australian-Afghan military raid 12 days ago claim the pair were shot in the head and that women from the...
Lawyers warned of risks in Libya
Rory Callinan THE International Criminal Court was warned about safety for its defence counsel in Libya three months before the Australian lawyer Melinda Taylor and three fellow ICC staff were arrested by local...
Ramos-Horta accused of crippling paper
Rory Callinan East Timor's President has been forced to fend off allegations that he is trying to avoid media scrutiny.


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BVCHEA Mustangs Post 49-0 Win Over Humble Christian
Updated: 10/25/2008 - The Brazos Valley Christian Home School Educators Association knocked off Humble Christian 49-0 Friday night at the Bryan Regional Athletic Complex.
Updated: 10/25/2008 - The Brazos Valley Christian Home School Educators Association knocked off Humble Christian 49-0 Friday night at the Bryan Regional Athletic Complex.
Updated: 10/25/2008 - Caldwell's scoreboard and clock refused to turn on Friday night, but that did not stop Rockdale from lighting it up in a crucial District 24-3A football game.
Updated: 10/25/2008 - The Bryan Vikings dropped its fourth straight district 12-5A game Friday night following a 35-20 loss at Wildcat Stadium.
Updated: 10/25/2008 - The A&M Consolidated Tigers knocked off Harker Heights 28 - 14 Friday night at Tiger Stadium.
Updated: 10/27/2008 - It's another Highway 39 throwdown in Normangee where the Panthers host Iola.
Updated: 10/27/2008 - Ganado at Burton will go a long way toward settling the pecking order in 27-A.
Updated: 10/27/2008 - Just down the road in Centerville the Tigers battle Buffalo with the loser to drop below .500 in District 21-2A.
Updated: 10/27/2008 - Over in 26-2A Lexington has to protect the home field or fall in to a last place tie with Florence.
Updated: 10/27/2008 - It is scoreboard watching season and in District 18-4A all eyes are on Bowers Stadium. Huntsville raced out to a 4-0 start in the league with Magnolia and Brenham a game behind. Tonight the Hornets put that unblemished record on the line against the afore mentioned Magnolia Bulldogs.
Updated: 10/27/2008 - La Grange and Giddings are both coming off losses, both need to stop the bleeding.
Updated: 10/27/2008 - New Waverly enjoys sole possession of first place in 21-2A and the Bulldogs have no problems taming the Trinity Tigers.
Updated: 10/27/2008 - Waller and Willis find themselves in the middle of the pack ,meaning if they're gonna upgrade they'd better get busy.
Updated: 10/27/2008 - Brenham looks to stay in the title hunt by taking care of business at Buddy Moorhead stadium.
Updated: 10/27/2008 - Just Northwest of H-town Hallettsville and Hempstead hit the field.
Posted: 10/24/2008 - The Farmers scored three runs on just one hit in the eighth inning to erase a two-run deficit and lift the team to a 7-6 win over the Plowboys in game two of the Aggie Baseball Fall World Series Friday afternoon at Olsen Field.
Posted: 10/24/2008 - Three of Texas A&M's women's doubles teams won their second-round matches today to advance to the Round of 16 at the ITA Southwest Regional at the Bayard H. Friedman Tennis Center on the TCU campus in Fort Worth, Texas.
Updated: 10/27/2008 - Milano has hit tough times with back to back losses in District 26-A. But the Eagles can do themselves a world of good with a win over the league's co-leader Bartlett.
Posted: 10/24/2008 - The Texas A&M men's swimming & diving team finished in third place at the Big 12 Relays held in Robinson Natatorium on Friday.
Updated: 10/27/2008 - Under the bright lights on OSR Saint Joseph hosts the Texas School for the Deaf in the district opener.
Updated: 10/24/2008 - The Texas A&M men's tennis team begins singles and doubles action at the home-hosted 2008 Wilson/ITA South Central Region Championships on Saturday at the George P. Mitchell Tennis Center.
Updated: 10/27/2008 - Calvert also opens play and the top-ranked Trojans waste no time burying the Buckholts Badgers.
Posted: 10/24/2008 - Navasota is coming off back-to-back close calls but the Rattlers remain unbeaten and retain first place in 24-3A.
Updated: 10/27/2008 - Ready or not it's time for the annual Robertson County rumble. Hearne versus Franklin always pits neighbor-against-neighbor but tonight's contest is also crucial to the Eagles' playoff hopes.
Posted: 10/24/2008 - Defense is key when Texas A&M visits Iowa State tomorrow night. Both teams are winless in the Big 12, and the big "D" is why. The Aggies and Cyclones are the only teams in the league to have allowed more than 200 points this season. In Big 12 play, they're worse.
Updated: 10/24/2008 - The ninth-ranked Texas A&M women's swimming & diving team dropped a tight 102-98 decision to No. 7 Texas at the Big 12 Relays at Robinson Natatorium on Friday.


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Escuchala Por Favor: DREEA*GYP$ET BBBerliner 2014
One of our favor DJs in Berlin happens to be a lady. We've been kind of obsessed with her for a while. Check out Dreea Pavel's GYP$ET jams ~
Escuchala Por Favor: I.D. Magazine's PINS: All Female Mix
Tracklisting: 1. The Organs – Brother 2. The Ronettes – Baby I Love You 3. Savages – She Will 4. Sky Larkin – Still Windmills 5. Bikini Kill – Tell Me So 6. Yeah Yeah Yeahs – Maps 7. The Breeders – Bang On 8. Best Coast – Boyfriend 9. Elastica – Connection 10. The […]
"Donuts Are Forever 7″ Fundraiser Featuring LLady DJ Tara
SRB Brooklyn presents Donuts Are Forever 7 – a fundraiser for the Donuts Are Forever Scholarship Fund (RIP J DILLA). Featuring our LLady (aka Ladies Lotto Member) DJ Tara and DJ's Center, Parler, Tara, Stylus and Shawn Dub. Special guest – DJ Just Blaze and host Fresh Daily Sunday, February 17, 2013 8 PM. Tickets […]
Follow Your Mane
The ladies of Curly Girl Collective (CGC) are tackling the male perspective of his female counterpart's natural hair journey with an event entitled Mane Attraction: His Voice, Her Hair on October 14th.
Neon Bunny "Oh My Prince"
Neon Bunny "Oh My Prince"
Let's Have a Kiki
Let's have a kiki.
Jessie Ware
Perfect Sunday/Romance/Alone track. Jessie Ware — Running. You heard it here first.
4 Musical Mavens To Watch Out For In 2012
2012 – it's here whether you like it or not. Instead on focusing on all the negative connotations this year has already managed to wrangle up, let's focus on the fact that it's another new year, meaning new things to look forward to in the coming months–like some good ol' music, for example.
Flashback: I Know You're A Real Koo-Koo
Cannonball – The Breeders The sisters Deal were in a band together called The Breeders back in the 90′s. Rumor has it that Kim Deal, a former member of The Pixies, taught her sister Kelley Deal to play bass and one week later they recorded Last Splash. Fun fact about this video: Styled by X-Girl […]
Flashback: Try Again
Keeping in line with the Aaliyah tribute this week, we're posting TRY AGAIN by Aaliyah. This video is from the Romeo Must Die movie and when this song came out it was EVERYWHERE. Her music really stands the test of time. RIP AALIYAH.
Aaliyah Tribute Archive from EVR's BELLY OF THE BEAST's HANNAH RAD
Thursday August 25 marked the 10th anniversary of Aaliyah's untimely passing. The once-inherent queen of the R&B throne, the singer was a victim (along with 8 others) during a plane crash in the Bahamas in 2001. Born in Brooklyn, New York, and raised in Detroit, Michigan, Aaliyah was 22 at the time of the incident. Instead of […]
Forma: Saturday at MOMA PS1 WARM UP
LL's own Sophie Lam is performing with her band "FORMA" Saturday, August 6th at 2pm – MoMA PS1 Warm UP in Long Island City, Queens. And at No Fun Festival at The Stone, corner of Avenue C and 2nd St in LES at 10pm.
LL Features: Soul Shack
The soul shack was established in 1998 and host great music monthly at venue in the U.K called "Surya". The music is strictly Soul, R and B, Jazz, and Blues. So if you grew up listening to Listening & Clubbing to George Benson, Teena Marie, Rick James, Phyllis Hyman,
Get with the Reethym
Last night the stars were out to congratulate and party with producer & visual artist Swizz Beatz for the launch the Reethym of Lite campaign with Reebok.
Flashback: Everybody Knows
Everybody Knows [LIVE / Acoustic] by 90′s band Concrete Blonde from MTV's 120 Minutes. This is a cover song, the original by Leonard Cohen. The Concrete Blonde version was featured in the 1990 cult classic, Pump Up The Volume with Christian Slater and Samantha Mathis. The Pump Up The Volume soundtrack also featured other "alternative" […]
Open Ocean Band X Ladies Lotto Interview
Two weeks ago I had the pleasure of meeting the lovely ladies of the Band "Open Ocean". The Brooklyn-based girl Group consists of Susan from Texas on keyboard, Sarah from Nashville, Tennessee on guitar, Jill from Los Angeles on bass and Angelina from Williamsburg, Virginia on drums. The Ladies were soft spoken, down-to-earth, sweet and I […]
RYE RYE & ROBYN Behind the Scenes Video for "Never Will Be Mine" + Live Footage from California Dreams Tour!
RYE RYE & ROBYN TAKE FANS BEHIND THE SCENES OF THEIR "NEVER WILL BE MINE" VIDEO Live Footage from California Dreams Tour Opening Night
Dego Solo Debut Album "A Wha' Him Deh Pon?"
Dego's debut album, "A Wha' Him Deh Pon?" drops TODAY on 2000Black Records. Some of the guests include Georgia Anne Muldrow, Taylor Mcferrin, Kaidi Tatham, and fellow LL'er Nia Andrews. For those of you who are unfamiliar with Dego and or 4hero's above is video posted with a song called Beautiful music by dego from […]
Flashback: Baby Talk
Alisha's Baby Talk to satisfy all of your freestyle needs. More on ALISHA here. Ladies, we do believe this is where the origins of guidos (us), arsim (Israel), shalala (France) and others who fit this funny stereotype began.
Summer Time Is Here!
Summer's here! A great tune to help you get started… Boys of Summer (Don Henley Cover) by Au Revoir Simone
Fly game proper
Last night the young men of Stuff Fly People Like celebrated their 3rd year anniversary and boy did this event bring out the style savants.
Meet Afaliah
Recently I had the opportunity to style upcoming artist Afaliah for promo work on her new EP "The Provocative Diaries of Afaliah".


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As Iowa City is poised for its first backyard chicken vote, just to the north, supporters have something to crow about.
The Mount Vernon City Council passed an ordinance last month to allow residents to keep up to six chickens within city limits.
Council member Jamie Hampton was the lone dissenting vote.
Jen Rothmeyer, chairwoman of the gardening and local foods initiative for Thrive Mount Vernon, said the idea started one year ago.
Rothmeyer, 28, who is earning her master's degree in journalism at the University of Iowa and is a Linn County Master Gardener, promoted the idea as part of Mount Vernon's application to become a Blue Zones community, the cornerstone of Iowa's Healthiest State Initiative.
"That was one of the first things on the agenda – to pass a chicken ordinance," she said of her committee.
A majority of respondents to a survey in the town of 4,500 supported the idea, with 23 residents saying they would like to own chickens.
The ordinance prohibits roosters and requires a $10 annual permit.
In Iowa City, council members will vote Tuesday, Nov. 13, on two changes in the city code that would allow residents to keep up to four hens.
The movement has been percolating in Iowa City for several years. Similar measures have passed in Cedar Rapids, Palo, Hills and other cities across the country.
Supporters say keeping a small flock of chickens is an environmentally friendly way to provide local food in the form of eggs.
Iowa City's proposal would prohibit the sale of eggs and the slaughter of chickens, but chickens are allowed to be slaughtered in Mount Vernon.
Rothmeyer, who writes for the Mount Vernon Sun, said she would like her children to be involved in raising the hens that her family plans to buy next spring.
She also plans to continue efforts of the gardening and local foods initiative, with the hopes of creating a community garden, seed exchange program, gardening education series and more in Mount Vernon.
Comments are closed.


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It started out like any other medical appointment. My patient was a smart and engaging guy in his late fifties. Then came the cardiac stress test at my clinic
I recently brought my son to an allergist. He'd had a reaction to something at a Spanish restaurant. Was it avocado?
This month saw the publication of Is Work Killing You? In it, the author ties job stress to work volume, speed and co-workers
I'm a doctor who refers patients for colonoscopies all the time. But I'd always been too young to require the screening myself. Then my time came
We still have a lot to learn about our immune systems, but here are some of the more interesting tips to help you during cold and flu season
The generic vs. brand name drug issue has been a hot medical topic recently. Generics tend to be cheaper, but that's hardly the whole story
The holidays can be tough. The commercialization places pressure on everyone — but perhaps the most falls on the lonely
Screening is not perfect. Mammograms sometimes don't detect tumours, particularly for women with dense breasts, which can hide tumours
More than 50 years ago, doctors were alone in deciding the course of treatment, which drugs to take and for how long
We've been studying depression for hundreds of years. But is it possible we've been looking at things from the wrong direction?


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Niall Horan should NOT be insecure. Reblog this if you think he is beautiful. All of the 1D boys are.
(Source: ovictoriaoxo)
I hate posts that say "if you don't reblog this you don't have a heart"
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(Source: l-sarfati)
When your mom asks you to clean.
How she thinks you would clean:
But in reality you clean like:
(Source: 90daysofautumn)
That awkward moment when you're sitting and eating with friends and someone says something disgusting & everyone is like "eeeeww, I don't want to eat anymore" and you're like this:


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Nashville's Brandt Snedeker shot a six under par 64 and is in the clubhouse at 10 under par after two rounds of the British Open at Royal Lytham and St. Annes. Steve Stricker and Luke Donald are two under par in the clubhouse, with Phil Mickelson at 11 over par following an eight over par 78 today. Play continues this afternoon.
The Hoptown Hoppers could back into the Ohio Valley Baseball League championship, provided Madisonville can beat Fulton this evening. The Hoppers are idle tonight, while the Pirates and Railroaders play in Madisonville. Elsewhere in the OVL, Owensboro travels to Marion.
A full slate of games in Major League Baseball this evening includes St. Louis hosting the Chicago Cubs, Cincinnati welcomes Milwaukee, and Atlanta is at Washington.
Mid Continent University has signed former Heritage Christian Academy volleyball player Morganne Mullen. The freshman to be from Guthrie led the Lady Warriors to their second KCAA State Championship last fall and was named to the KCAA All Regional team as a senior.
ESPN.com reports Tennessee Titans wide receiver Kenny Britt was arrested on DWI charges early this morning at Fort Campbell. Britt was taken into custody around 3:30 am on suspicion on driving while intoxicated while accessing Fort Campbell through the main gate, according to a post spokesman.
A report out of Nashville indicates Britt and Titans cornerback Tommie Campbell were with a female soldier when Britt was stopped. Campbell has said on Twitter he was not with Britt, but in Pennsylvania with his children. The Titans said in a statement they are gathering more facts.
WPSD-TV in Paducah reports Murray State University is close to completing its men's basketball schedule. The Racers will play a home and home series with Valparaiso beginning next season. The game will be in the CFSB Center December 29th. Valpo is the defending Horizon League champion and played in the NIT last season.
University of Alabama football coach Nick Saban says he would like to see the Southeastern Conference play nine league games during the season.
During SEC Media Days in Birmingham, Saban said with the additions of Missouri and Texas A&M, the league should go to the nine game format currently used by the Pac-12 and Big-12.
The ACC will adopt a nine game conference schedule when Pittsburgh and Syracuse join the league in 2013.
Hoppers Baseball: The magic number is one for the Hoptown Hoppers to clinch the top seed and regular season championship in the Ohio Valley League after a 2-1 win in Owensboro Thursday night.
Brad Sevenish got what proved to be the game winning hit when he doubled home Jake Sandlin in the 7th inning. Josh Tanski pitched seven innings, allowing a run on eight hits, and striking out six to pick up his second win of the season.
The Hoppers are off this evening and will have a doubleheader Saturday night in Marion.
Fulton won a doubleheader 9-3 and 3-2 over Marion last night at Lohaus Field. The Railroaders are four games behind the Hoppers, with Madisonville in third six games back.
Tonight in the OVL: Madisonville hosts Fulton and Owensboro travels to Marion.
Golf: Hopkinsville's Dayton Jones won for the sixth time in his last seven appearances on the Pepsi Junior Tour, shooting a 74 Thursday at Tates Creek Golf Course in Lexington. Jones has a 45 point lead in the tour's points race in the Boys 17-18 division. He is scheduled to play the Irvin Cobb tournament this weekend in Paducah.
Several local junior golfers competed in the Hopkinsville Championships of the GO Junior Golf Tour Thursday at Hopkinsville Golf and Country Club. Austin Knight fired a 74 to win the Boys 13-15 championship. Knight also took the series overall championship.
In the 1st flight, Dylan Henderson won with 84, Grant Stamper 86, Wade Perry also shot 86, Jay Camp 87, John Langhi 89 and Nathan Frost had 96.
2nd flight was won by Hendley Traughber with 82, he was also the series runner up. TJ Janes had 83 and Tadd Switzer fired an 84.
Adam Stone won the Boys 13-15 nine hole title with a 50, he was also the series winner.
Hunter Traughber was third in the Boys 11-12 division with a 54.
Kyler Jones fired an 92 in the Boys 16-18 championship to finish second. Jones was also the series runner up for the season.
Dacie Bolton won the Girls 13-15 championship, with Jessica Shelton 2nd. The two were also co champions of the series.
Caitlyn Shelton finished second in the Girls 11-12 division.
College Football: The Southeastern Conference wrapped up Media Days Thursday in Birmingham. Kentucky was picked to finish last in the SEC East, with Georgia picked to win the East, followed by South Carolina, Florida is 3rd, newcomer Missouri 4th, Tennessee 5th and Vanderbilt 6th.
In the SEC West, LSU is picked first, followed by Alabama, Arkansas, Auburn, newcomer Texas A&M, Mississippi State and Ole Miss.
LSU was also picked to be the overall league champion.
College Softball: Austin Peay has named Stephanie Paris as its new softball coach. Paris played for OVC member UT-Martin earlier this decade and later became a successful high school and collegiate coach. She replaces Casey Dickson, whose contract was not renewed following the 2012 season.
NHL: The Tennessean reports Shea Weber's agent as saying the restricted free agent wants to play in Philadelphia. Jarrett Bosquett told a Toronto radio station Weber feels he would be another piece in the Flyers puzzle to take them to the next level and doesn't want to go through a rebuilding process in Nashville again.
Weber signed a 14 year $100 million offer sheet from the Flyers earlier this week. The Nashville Predators now have seven days to match the offer. Predators general manager David Poile says they plan to do everything possible to retain Weber
The Hoptown Hoppers return to Ohio Valley League action this evening in Owensboro against the Oilers. The Hoppers magic number to clinch the OVL regular season championship remains at two games.
Elsewhere tonight: Fulton who sits in second place 4 ½ games behind the Hoppers has a doubleheader against Marion.
Major League Baseball this afternoon has Cincinnati hosting Arizona and Chicago meeting Miami.
Australian Adam Scott fired a six under par 64 to take the early lead at the British Open at Royal Lytham and St. Annes. Scott had eight birdies enroute to tying the course record set by Tom Lehman in 1996. Paul Lawrie and Zach Johnson each fired five under 65, with Ernie Els, Tiger Woods, Bubba Watson and Graeme McDowell each at three under 67. Phil Mickelson, Rory McIlroy and Nashville's Brandt Snedeker are playing in the afternoon rounds.
Paducah's Russ Cochran withdrew before his tee time at the first round of the British Open at Royal Lytham and St. Annes. Cochran suffered a back strain which forced him to pull out of last week's US Senior Open. Cochran plans to defend his Senior British Open title next week at Turnberry, heath permitting.
Hopkinsville's Dayton Jones won for the 6th time in the last seven tournaments on the Pepsi Junior Golf Tour today. Jones fired a 74 in winning the Boys 17-18 division at Tates Creek Golf Course in Lexington. Jones will play in the Irvin Cobb tournament this weekend in Paducah.
ESPN.com reports that if the Los Angeles Lakers were to get Dwight Howard in a trade from the Orlando Magic, he will sign a contract extension. ESPN Los Angeles.com reported Tuesday night the Lakers were willing to make a trade for Howard, even without assurances he would sign an extension.
Hoppers Baseball: Following an off day, the Hoptown Hoppers are back in action this evening at Owensboro. The 24-11 Hoppers stand two games away from clinching the regular season title. First pitch this evening at 7.
Last night in the OVL: The Hoppers were unable to move closer to clinching the league crown as the doubleheader between Fulton and Owensboro was rained out. It will be made up this Sunday.
Madisonville won its 2nd straight game, defeating Marion 5-4. The Bobcats have lost three contests in a row.
Tonight in the OVL: Marion plays a doubleheader at Fulton.
High School Football: We're less than a month from the beginning of the regular season and local teams have scrimmage games coming up. The Kentucky New Era reports Christian County will have Meet the Colonels August 4th at the Stadium of Champions, with the team to play in a jamboree August 11th at Austin Peay with several teams.
Hopkinsville will scrimmage Owensboro August 10th at Hopkinsville High at 6 pm. Fort Campbell will host a jamboree August 10th at 7 pm, with Trigg County playing scrimmage games against Murray and Union County August 10th in Murray.
College Football: Kentucky coach Joker Phillips and some of his players were among those participating in day two of the SEC Media Days Wednesday in Birmingham. Phillips—11-14 in two seasons as UK coach—was asked if he were on the proverbial hot seat. Phillips said he was not sitting down, so in his mind the seat is not hot. Phillips says his job was to put the best product on the field and not worry his job.
Kentucky has announced former defensive end Jeremy Jarmon is joining the coaching staff as assistant director of player personnel. Jarmon played three seasons in the NFL, including two seasons with the Washington Redskins. Jarmon signed with Denver last season, but didn't see action and recently retired due to a nagging knee injury.
Golf: Hopkinsville's Dayton Jones finished 2nd with a 73 in the Boys 17-18 division at the Pepsi Junior Tour stop at Lakeside Golf Club in Lexington. Jones had won the five previous stops before falling Wednesday. Jones will play again today on the Pepsi Tour at Tates Creek Golf Club in Lexington.
Paducah's Russ Cochran—the defending Senior British Open champion—has withdrawn from the British Open underway today at Royal Lytham and St. Annes. Cochran withdrew due to a back strain suffered during last week's US Senior Open.
NHL: Shea Weber could no longer a Nashville Predator. The Philadelphia Flyers have signed the restricted free agent to a 14 year, $100 million offer sheet. The Predators now have seven days to match the Flyers offer. Weber had 19 goals and 30 assists in 78 games in Nashville last season.
OVL Baseball: The Hoptown Hoppers are idle this evening, but hold a 4 ½ game lead on the Fulton Railroaders who play a doubleheader at Owensboro. The Hoppers magic number to clinch is 2 games, with the Hoppers back in action tomorrow night at Owensboro.
Elsewhere this evening Marion plays at Madisonville.
MLB Baseball: Action this afternoon has St. Louis at Milwaukee, with Cincinnati hosting Arizona, Atlanta hosting San Francisco and Chicago meeting Miami this evening in National League action.
Baseball's all time hits leader is currently in production on a reality television show. Pete Rose and his thirtysomething model fiance' Kiana Kim will be followed in their daily lives as they try to blend families. Kim has two children who live with her in Los Angeles while Rose—who has four adult children—lives in Las Vegas. The show will air later this year on TLC.
NFL: The Washington Redskins have signed rookie quarterback Robert Griffin III. The Heisman Trophy winner out of Baylor was the number two pick in the NFL Draft in the spring. ESPN reports Griffin's four year contract is fully guaranteed with a price tag of $21.1 million. Of the 32 first round draft choices, 13 remain unsigned including top pick Andrew Luck.


text:
- Academics
- Library
- Athletics
Women's Sports
- About JSU
General Info
- News & Media
- Alumni & Visitors
How to apply for a Graduate Assistantship
JSU Home » Graduate Studies
JSU Home » Graduate Studies
To apply for a Graduate Assistantship you must submit the following:
- Graduate Assistantship application
- Resume. Email to firstname.lastname@example.com or mail it to:
Jacksonville State University
College of Graduate Studies
Graduate Assistantship
700 Pelham Road North
Jacksonville, AL 36265-1602 - Three letters of recommendation.
- Official transcripts.


text:
Canberra Raiders coach Ricky Stuart has five-eighth plans for Jack Wighton
Jon Tuxworth Raiders coach Ricky Stuart has declared he's in for the long haul to develop Jack Wighton.
New Raiders board member pushes for more women
Jon Tuxworth New Raiders board member Yvonne Gillett wants to provide a fresh perspective as the only woman on the panel.
Loss to North Queensland Cowboys shows Canberra Raiders where the gaps are
Jon Tuxworth After letting a 16-0 lead slip from their grasp, Saturday's 28-22 loss to North Queensland in Townsville will sting the Canberra Raiders.
NRL: North Queensland Cowboys loss to sting Canberra Raiders
Jon Tuxworth After letting a 16-0 lead slip from their grasp, Saturday's 28-22 loss to North Queensland in Townsville will sting the Canberra Raiders.
Canberra Raiders' Josh Papalii set to bring down North Queensland Cowboys
Jon Tuxworth Three months ago, Josh Papalii and North Queensland's stars were teammates.
NRL: Jack Ahearn has faith in his future
Jon Tuxworth The similarities between Jack Ahearn and Josh Dugan are obvious - same junior club, same position, same tattoos.
NRL: Raiders confident of warding off Shaun Fensom suitors
Jon Tuxworth The Raiders are hopeful Shaun Fensom's future will be resolved within the next few days.
Rugby League
Terry Campese right to go despite lack of trial matches
Jon Tuxworth Canberra Raiders skipper Terry Campese is adamant he is not in danger of being underdone for round one, declaring himself 100 per cent fit.
Rugby League
David Shillington set to miss Canberra Raiders' season opener
Jon Tuxworth Canberra Raiders prop David Shillington is set to miss the season-opener against North Queensland on March 8, with scans on a rib cartilage injury on Monday expected to confirm he'll be sidelined for...
Greats back Jack Wighton to emulate Laurie Daley at five-eighth
Jon Tuxworth Canberra Raiders youngster Jack Wighton says he'd love to pick Laurie Daley's brain on his potential switch from centre to five-eighth.
Canberra Raiders captain Terry Campese '100 per cent' for NRL round one against North Queensland Cowboys
Jon Tuxworth, Chris Wilson Canberra Raiders coach Ricky Stuart insists Terry Campese is ''100 per cent'' fit for round one.
Rugby League
Canberra Raiders hooker Glen Buttriss says he's ready to take on dummy half
Jon Tuxworth Luckless Canberra hooker Glen Buttriss has admitted he faces his stiffest test yet to lock up the Raiders No. 9 jersey.
Rugby League
Canberra Raiders doctor Wilson Lo backs move to bring independent doctors
Jon Tuxworth Canberra doctor supports NRL plan to appoint independent doctors to assess players for concussion.
Rugby League
Terry Campese set for switch as Canberra Raiders coach Ricky Stuart weighs attack
Jon Tuxworth Canberra back-rower Josh Papalii has hinted chief playmaker Terry Campese is likely to shift to the right edge as the Raiders prepare for a major overhaul of their attacking spine.
Rugby League
Cornish impressive in trial as Raiders see off Storm without injuries
Jon Tuxworth Ricky Stuart was only concerned with one number after Saturday's 20-12 trial win in Melbourne - zero injuries.
Canberra Raiders coach sees big picture after Auckland Nines losses
Jon Tuxworth Raiders assistant Matt Parish was looking at the big picture after a winless start to the club's Auckland Nines campaign.
Brett White says Canberra Raiders eager to put turmoil behind them
Jon Tuxworth Raiders vice-captain Brett White believes the turmoil that crippled the club's 2013 season is behind them
Raider David Shillington welcomes tough line on dangerous tackles
Jon Tuxworth David Shillington has applauded the NRL's tough new stance on cannonball and crusher tackles.
Slide in club memberships throws Canberra Raiders
Jon Tuxworth, Lee Gaskin The Canberra Raiders have talked up a new culture but fans are still to be convinced.
Rugby League
Raiders Mitch Cornish and Jack Wighton want to be next long-term halves combination
Jon Tuxworth Mitch Cornish says he and Jack Wighton have their sights set on forging the Raiders' next long-term halves combination.


text:
One-time only reduced security deposit of $1000.. so yes thats 2000$ you save at the signing + One Month Free !
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You can call / txt or email me for additional info on the property or to set up a custom tailored private showing this week.
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text:
New York, N.Y., Feb. 15, 2013 – The No. 17-ranked Washington University in St. Louis men's basketball team rallied from a 10-point deficit with less than two minutes left to pull to within one, but New York University made three free throws in the final 10 seconds to seal an 86-82 win in University Athletic Association (UAA) action over the Bears Friday night in New York.
The loss snapped a six-game winning streak for Washington U., and dropped the Bears to 18-5 overall and 8-4 in the UAA. New York U. improved to 14-9 overall and 4-8 in the UAA with the win. Washington U. sits in a three-way tie for second place in the UAA standings with Brandeis University (17-6, 8-4 UAA) and Emory University (16-6, 8-4 UAA). The Bears travel to Waltham, Mass., to take on Brandeis at 11 a.m. (ET) Sunday, Feb. 17. The Judges earned a 75-56 win over the University of Chicago Friday night.
After trailing by as many as 14 points in the second half, Washington U. went on a 9-2 run, including five-straight points by junior guard Alan Aboona, to trim the lead to 67-60 with 4:43 left. The Violets pushed their lead back to 10 (75-65) on a three-point play by Carl Yaffe with 1:49 remaining. Washington U. chipped away at the lead, and a three-point play by sophomore forward Nick Burt made it 82-80 in favor of NYU with 16 seconds left.
After the Violets made the front end of a two-shot free-throw situation, junior forward Chris Klimek grabbed the rebound and pushed it ahead to junior guard Tim Cooney. Cooney drew a foul and sank both free throws to make it a one-point (83-82) game with 7.5 seconds on the clock. After a timeout by NYU, the Bears fouled Ryan Tana, who made both free throws to extend the lead back to three (85-82). NYU immediately fouled senior guard Ben Hoener, but he missed the first free throw to keep it a three-point deficit. After intentionally missing the second free throw, Hoener nearly scooped up the rebound, but had it poked away by Tana, who was fouled with less than two seconds left and made one of two free throws to seal the win for the Violets.
New York U. jumped out to a 10-2 lead after making five of its first six shots of the game. The Bears started 1-of-5 from the field, but scored six-straight points to make it a two-point game with 15:06 left in the first half. The Violets pushed the lead back to nine (28-19) on a steal and layup by Tana with 8:12 remaining in the half, but a 7-0 run by Aboona over the next 90 seconds brought the Bears to within 28-26. NYU extended its lead to double figures (40-30) on a three-pointer by Tana with less than two minutes left in the half, before heading to halftime with a 42-34 lead over the Bears.
The Violets extended their lead to 12 (51-39) on a layup by Kyle Stockmal with 16:10 remaining. Washington U. went on a 10-2 run over the next three minutes on four points by Cooney and back-to-back three-pointers by sophomore forward Matt Palucki to pull to within 53-49 with 13:12 on the clock. New York U. answered with a 12-2 run over the next 5:23 to take its largest lead of the game (65-51) with 7:49 to play. The Violets scored 21 of their last 25 points of the game at the foul line.
Washington U. shot 49.1 percent (28-of-57) from the field, including 9-of-14 (64.3 percent) from three-point range. The Violets shot 56.3 percent (27-of-48) from the field, and finishing 8-of-19 (42.1 percent) from beyond the arc. Free throws were the difference in the game, as NYU finished 24-of-39, including 22-of-31 in the second half, while Washington U. was 17-of-27 for the game at 11-of-21 in the second half. Both teams finished with 31 rebounds.
Palucki led five players in double figures for the Bears with 16 points, including a career-best 4-of-5 from three-point range, and a team-high eight rebounds. Aboona added 15 points, including 3-of-3 from beyond the arc. Cooney finished with a season-high 14 points, five assists and career-highs of three blocks and four steals. Klimek and Hoener chipped in with 12 points each. Klimek also pulled down seven rebounds, while Hoener dished out a team-high six assists.
Tana scored 25 points to lead NYU. Devin Karch (22 points, nine rebounds, four blocks), Stockmal (20 points), and Yaffe (12 points, seven rebounds, eight assists, three blocks) also scored in double figures for the Violets.
Bear Notebook: Washington U. leads the all-time series against NYU 39-13 … New York had dropped seven of its last eight games entering the contest … Palucki has pulled down eight or more rebounds in 17 of 23 games this season … Klimek has scored in double figures in 19 of 23 games.
© 2012 Washington University in St. Louis • One Brookings Drive • St. Louis, MO 63130 | Contact


text:
Networking Help
It's free to register, to post a question or to start / join a discussion
Network connection details lease obtained?
Likes # 0
Posted November 17, 2007 at 5:43PM
Just curious to know about why there is a 'lease obtained' time and date and a 'lease expired' time and date in the network connection details window of my pc.
I notice that it is valid for 3 days and changes everytime i boot up with a current time and date.
So what is this about? if i left my pc on for longer than 3 days, will the network connection drop out?
Likes # 0
Posted November 17, 2007 at 11:00PM
It's to do with DHCP which provides your PC with its IP address. The IP address lease is re-negotiated shortly before it runs out, if that IP address is not available another one will be tried, only if there are no IP addresses in your scope will the connection drop out due to DHCP. Seeing as it most likely relates to your wireless router that is a very unlikely proposition.
Likes # 0
Posted November 17, 2007 at 11:02PM
When you connect the network adapter to the router and get the addresses - IP, Subnet Mask, Default Gateway and DNS Server(s) - from its DHCP server, these are "leased" for a period of time. Normally, about half way through the period of the lease, it will automatically be renewed so, in practice, it will never run out. :-)
Likes # 0
Posted September 5, 2009 at 8:00PM
I have the same problem, in my connection details, I have lease obtained and lease expired. When the 3 days were up my connection failed. I checked with my router supplier and there's no fault on the line. I'm using a laptop with a wireless card. The pc with line connection works fine. When I try to connect, the signal is strong but there's no connection. When I try repair it, it says it can't repair the IP address. Whats wrong? Is it my wireless card?
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Additional Information
Sainsbury's offers free fish in sustainability push
Sainsbury's is attempting to change consumer attitudes towards sustainable fish by offering shoppers a free, sustainable alternative, when they try to buy the most popular types of fish.
Sainsbury's: Switch The Fish initiative launches this week
The 'Switch The Fish' initiative will launch on Friday (25 January). It will be promoted via social media platforms using the #switchthefish hashtag, and with a series of infographics on Sainsbury's Facebook page about the UK's consumption of fish.
In total, Sainsbury's will give away seven tonnes of sustainable fish, including lemon sole, mussels, Cornish sardines and coley fillets as an alternative to cod, haddock, tuna, salmon and prawns.
Justin King, chief executive at Sainsbury's, said: "Sainsbury's is committed to fishing responsibly and helping change UK fish-eating habits.
"We know our customers care about responsibly sourced food and this is a great opportunity for them to try some alternative British fish for free."
Sainsbury's is also partnering with the Fishermen's Mission charity, which supports fishermen and their families at times of crisis, as part of the initiative.
For three weeks from 25 January, Sainsbury's will donate 5p from every pack sold of the sustainable fish to the charity.
The campaign will also involve Sainsbury's stocking a free 'Switch The Fish' booklet at fish counters, which will involve recipes and tips for cooking and preparing fish.
The activity fits into the brand's "Live well for less" brand idea, which marketing director Sarah Warby said she will look to continually evolve throughout the year.
Follow @mattchapmanukThis article was first published on marketingmagazine.co.uk
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Summer roller coasters are supposed to be fun.
But last week's stomach-turning ride on the stock market -- including the first time in the 115-year history of the Dow Jones Industrial Average that it moved more than 400 points for four consecutive days -- was more like a terror ride on an out-of-control Big Dipper.
Still, despite all of the market's Sturm und Drang, the Dow ended the whipsawed week off just 1.5% -- only 175 points from where it began. The Standard & Poor's 500-stock index and the Nasdaq Composite took equally wild rides before ending down just 1.7% and 0.96%, respectively.
Sean Kelly
All three of the major indexes are down for the year: 2.7% for the Dow, 6.3% for the S&P 500 and 5.5% for Nasdaq.
The market's wild ride, which actually began two weeks ago, has left investors torn between worries of another recession and hope that stocks are at bargain-level prices.
The turbulence picked up late last month when European leaders unveiled their latest plan to bolster Greece and some investors began to worry about problems in Spain, Portugal, Italy and even France. By last week, concern focused on large European banks, many of which are holding the weakening debt of the continent's various nations.
Much as U.S. subprime-mortgage problems bled into Europe and the rest of the world in 2008, Europe's mounting troubles are affecting the U.S., which faces its own challenges. Among them: more than $14 trillion of debt, thanks, in part, to two wars and several years of muted or no growth -- a burden underscored by the recent downgrade of the country's credit rating by Standard & Poor's.
The ugly political sparring before Washington raised its debt ceiling and agreed to trim the nation's debt raised questions about the nation's leadership and convinced many investors that the government won't take aggressive steps to bolster the U.S. economy. That's troublesome because the economy hasn't been able to grow at a pace of more than 2%. Some hope the Federal Reserve will again take aggressive steps, such as buy bonds, to spark the economy. The Fed last week promised to keep interest rates low until at least 2013, buoying markets. But it's not clear how much the Fed can help spark growth.
So all is lost and investors should dump their holdings? Thankfully, no. As Treasury prices surge, as investors search for safe investments, that's pushed mortgage rates lower, something that could give a shot in the arm to those looking for a home or to refinance existing mortgages. Gas prices also are dropping.
Meanwhile, corporate earnings have been strong lately, while retail sales have held up. Executives have been reasonably upbeat about the rest of the year. Unlike during the 2008 downturn, companies and consumers enjoy much stronger balance sheets. Non-financial companies in the S&P 500 hold $1.12 trillion of cash and short-term investments, according to the most recent tallies, up 59% from the third quarter of 2008.
And U.S. stock prices now are at reasonable levels, some analysts say. That's very different from 2007 when the housing market was in a bubble and stock prices very high.
"U.S. banks don't have toxic mortgages, and there's less leverage in the financial system," notes Stephen Roseman, who runs the Thesis Flexible Fund. "Companies are still reporting good numbers."
One thing seems clear: The U.S. and global economies will grow at a slow pace during the rest of the year, and maybe longer, especially as consumers begin to digest their reduced 401(k) accounts. A U.S. recession may not result but it likely will feel like a recession for many businesses and consumers. At the same time, Europe's debt troubles likely will hound it for the foreseeable future.
Given that discouraging backdrop, it's best to keep ample cash on hand, hold investments that could do well if things deteriorate, and focus on companies and investments that can prosper in a weak environment.
"You want to be less aggressive, which means hold more cash, shorter maturity and higher-grade bonds and large-capitalization stocks," says John Brynjolfsson, who runs hedge fund Armored Wolf. He discourages investors from shorting stocks or using leverage.
Mr. Roseman, who says he has reduced his exposure to companies reliant on the debt markets and on selling to consumers, is a fan of master limited partnerships, which mostly are companies that own and operate pipelines, primarily for natural gas and oil. They usually pay out cash to investors at rates much higher than yields on bonds and have stable cash flows. Teekay LNG Partners LP TGP +0.53% Teekay LNG Partners L.P. Un U.S.: NYSE $40.08 +0.21 +0.53% March 14, 2014 4:01 pm Volume (Delayed 15m) : 90,612 P/E Ratio 16.09 Market Cap $2.97 Billion Dividend Yield 6.90% Rev. per Employee $288,286 02/20/14 Russian Arctic LNG Project to ... More quote details and news » (TGP), for example, has a yield of nearly 8% and has long-term contracts, Mr. Roseman says.
KKR Financial Holdings KFN -2.09% KKR Financial Holdings LLC U.S.: NYSE $11.69 -0.25 -2.09% March 14, 2014 4:01 pm Volume (Delayed 15m) : 605,456 P/E Ratio 8.92 Market Cap $2.39 Billion Dividend Yield 7.53% Rev. per Employee N/A 12/17/13 U.S. Stocks Close Lower 12/16/13 KKR to Acquire KKR Financial i... More quote details and news » (KFN), a specialty finance company that owns various debt and has a yield of 9.5%, is another pick of some investors.
Dan Rice, manager of the BlackRock Energy & Resources Fund (SSGRX), one of the top-performing energy-focused funds over the past decade, is a fan of Range Resources (RRC) and EQT Corp. EQT +1.38% EQT Corp. U.S.: NYSE $102.35 +1.39 +1.38% March 14, 2014 4:03 pm Volume (Delayed 15m) : 874,745 AFTER HOURS $102.35 0.00 0.00% March 14, 2014 4:59 pm Volume (Delayed 15m): P/E Ratio 39.37 Market Cap $15.55 Billion Dividend Yield 0.12% Rev. per Employee $1,146,900 More quote details and news » (EQT), energy companies with holdings in the Marcellus Shale, a rock formation underlying several states in the Northeast that has become one of the most prolific sources of natural gas in the U.S. (For more stock picks, see this week's Barron's Insight column by Andrew Bary. )
Robert Wiedemer, co-author of the book "Aftershock," and managing director of Absolute Investment Management, says investors should have ample amounts of gold-related investments in their portfolios, such as the exchange-traded fund SPDR Gold Trust (GLD). Gold could do well even if central banks become more aggressive because such actions could lead to higher inflation.
" Newmont Mining NEM +2.75% Newmont Mining Corp. U.S.: NYSE $26.18 +0.70 +2.75% March 14, 2014 4:00 pm Volume (Delayed 15m) : 14.95M AFTER HOURS $26.18 0.00 0.00% March 14, 2014 6:53 pm Volume (Delayed 15m): P/E Ratio N/A Market Cap $13.17 Billion Dividend Yield 2.29% Rev. per Employee $551,674 03/02/14 Indonesia May Cut Mineral-Conc... 02/20/14 Newmont Mining Posts 4th-Quart... 02/13/14 Newcrest Mining Profit Takes a... More quote details and news » [NEM] offers something gold itself does not -- a dividend of more than 2%," says Darren C. Pollock, portfolio manager at Cheviot Value Management. "And the company has enough ounces of gold in the ground, and a low enough cost of extracting that gold, to make a case for the shares to easily be worth 50% more than the current market price."
Write to Gregory Zuckerman at email@example.com


text:
Book Description:The text considers legal aspects of a broad range of methods that governments have for fighting terrorism, including criminal penalties, economic sanctions, immigration restrictions, military force, and civil liability. It addresses not just the steps taken in reaction to the 9/11 attacks, but also to many other counter-terrorism measures by the United States and other nations in recent years. To offer a global and comparative perspective, the materials include cases from foreign countries and international tribunals. The revision addresses many new legal developments that have occurred since publication of the original edition, including new Supreme Court decisions and federal legislation.
Tags: Nonfiction, Current Events, Terrorism,
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February 23rd, 2012, 07:04 AM | #41 |
I'm not old, honest...
Yes it is. I spent a bunch of time looking at it with all the other Michigan experts. No one found anything to complain about. Very nice rig. I actually asked them if they would take my jeep back with them and start a swap. He gave me a funny look and said "no".
GLFWDA member since 1979. Member Southern Michigan Rock Crawlers. |
February 23rd, 2012, 08:17 AM | #43 |
I'm not old, honest...
When you buy my jeep I'll let you know what I find.
GLFWDA member since 1979. Member Southern Michigan Rock Crawlers. |
February 23rd, 2012, 08:46 AM | #44 |
Senior Member
February 23rd, 2012, 09:31 AM | #46 |
Randy did it.
Dakota Truggy Tons and 43's 07 CTD tow pig With the goodies Cool stuff at Ironman Offroad |
February 23rd, 2012, 12:25 PM | #48 |
Senior Member
At the moment, I'm simply burned out and not looking forward to a body swap. As the jeep has been built bigger and beat harder, my wife no longer enjoys going. My kids are married and have lives that don't include wheeling. So, I get stuck wheeling with all you dirt bags while my family is doing something else. It's taken some of the fun out of it[/QUOTE]
Good reason IMO. GLWS Sent from my DROIDX using Tapatalk |
February 23rd, 2012, 01:31 PM | #49 |
Low Range Drifter
I feel like the guy who just found out his ex-girlfriend is now gay.
Neither Skinny Nor Pretty DEAK Racing 4517 Ultra 4 Mod Class Rig Barn sale! Check out what's left! Surviving Project Car Hell - We have all been there |
February 23rd, 2012, 01:40 PM | #50 |
I'm not old, honest...
John, you know I've never had more fun in my life than riding with you and Jess for 38 straight hours in a truck., then rooming with you guys for 6 days, and then another 38 hours back home.
GLFWDA member since 1979. Member Southern Michigan Rock Crawlers. |
February 23rd, 2012, 01:47 PM | #52 |
Senior Member
We all knew that was coming anyhow.....
08 qcsb Duramax Ltz 02 tj with some parts laying around **for sale** 08 crf 450 with a few goodies |
February 23rd, 2012, 07:23 PM | #54 |
Senior Member
you can do the body swap at my house with the hoist. shouldnt take more than a weekend. go park it for a few months. koh will burn you out. when i went i didnt look at or touch my rig again until april. done rambling. PM inbound
bump |
February 23rd, 2012, 07:44 PM | #55 |
I'm not old, honest...
Oh I'll still be there Curly. But I might be riding shotgun with someone.
GLFWDA member since 1979. Member Southern Michigan Rock Crawlers. |
February 23rd, 2012, 09:01 PM | #56 |
Chrome Trucker Chicks Rul
your club offered to help with the body swap, Nick is offering his hoist for a weekend. Sounds like you should just park it for a few months and when spring comes you'll get the fever again....in the meantime while my Jeep sits axleless I'd be happy to keep it washed and waxed for you up here bring the stickies too when you drop it off
February 24th, 2012, 08:32 AM | #58 | |
Jim, I know you were busy with Snofari and then KOH. It is a lot back to back. Just sit on it for a couple months. I don't think anyone that went to KOH has touched their rigs. I did a compression test on mine and didn't even bother putting the spark plugs back in yet. I haven't even bothered unloading it from the toter into the garage, I did the compression test right in the toter. We're all burnt out.
Inviscid Motorsports Special Thanks and Recommendations to; Motorcity Machines Ironman Offroad Branik Motorsports Maxxis Tires Raceline Wheels PAC Racing Springs Joint Clutch and Gear |
February 24th, 2012, 08:37 AM | #59 | ||
Senior Member
February 24th, 2012, 08:47 AM | #60 |
I'd buy one
H.o.r.e (mr.green)So you are calling CC a liar?? Not a nice way to treat your bitch. tube bending and gear installs pm me for info! gears installed for $150 and up per axle. |
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14th January 2014
UK Government: Nigeria's anti-gay law infringes upon fundamental human rights 6
1:27 PM — The UK's Foreign and Commonwealth Office has criticised Nigeria for banning same-sex marriages and for further criminalising homosexuality.
11th December 2013
UK Government: India's Supreme Court ruling against gay sex is a 'matter for India' 40
8:37 PM — The UK's Foreign and Commonwealth Office has issued a short response to the decision of India's highest court to criminalise gay sex.
5th December 2013
Baroness Warsi to give LGBT rights lecture on World Human Rights Day 25
4:03 PM — Foreign Office Minister Baroness Warsi is set to give a key note speech on LGBT rights as part of next week's World Human Rights Day.
4th September 2013
William Hague: 'Britain must stick to its values and not retreat on issues like gay rights in Russia' 15
12:59 PM — Foreign Secretary William Hague has spoken out against anti-gay laws in Russia to say that Britain's foreign policy must have "a conscience", and that it is in the nature of Britain to "stand up for human rights overseas."
2nd August 2013
Foreign Office: The UK is extremely concerned over the continual persecution of gay people in Russia 26
3:48 PM — The UK's Foreign and Commonwealth Office tells PinkNews that it's alarmed by the "growing restrictions on LGBT freedoms in Russia".
6th March 2013
UK: 22 cases of LGBT people made to enter into forced marriages in 2012 8
10:55 AM — Figures from the government's Forced Marriage Unit show there were 22 cases of forced marriage involving victims who identified themselves as lesbian, gay, bisexual, or transgender last year.
12th February 2013
Uganda: British producer of gay play deported from country 3
11:21 AM — UK theatre producer David Cecil, who was charged with breaking Uganda's laws in relation to his play featuring a gay storyline has been deported from the country.
5th July 2012
Foreign Office human rights minister praises 'Illegal to be you' video campaign 7
5:17 PM — Jeremy Browne, the Foreign Office minister for human rights has praised a new viral video imagining a world in personal traits like hair colour or height were criminalised in the same way as homosexuality.
30th March 2011
UK appoints out gay ambassador to Cambodia 17
10:16 AM — The UK has appointed an openly gay man as ambassador to Cambodia. Mark Gooding, who is in a civil partnership with education specialist Dr Christopher McCormick, will take up his new post in September.


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Colette Patterns Macaron
Linen/Cotton blend
blogged here:
Sep 6, 2012, 01.39 PMby Andy Nguyen
Great job! Great color & pattern & shape combinations!
Aug 28, 2012, 01.16 AMby nahoko
great fabric and beautiful color! you look fabulous in it!
Aug 27, 2012, 10.25 PMby chillwear
Wow love how you did this pattern. I need to make this pattern, I've had it for awhile.
Aug 27, 2012, 09.30 PMby Chynx
Beautiful dress…really looks great on you !
Aug 26, 2012, 07.05 PMby Mary Athey
Gorgeous dress!! i love your fabric x
Aug 27, 2012, 06.00 PMby Michelle Martini
Thank you!
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DATE: Will be calculated from "Release Start Date" field.
DUBAI, United Arab Emirates – Ford Middle East today launched Ford Focus Rabaa, the first interactive inter-GCC rally tour, in an unprecedented and never-been-done-before initiative as part of its launch efforts surrounding the all-new 2012 Ford Focus.
Focus Rabaa [referring to a gang of friends in Khaleeji dialect] sets the ground for a fun challenge and a test for driving skills, endurance and the use of the all-new 2012 Ford Focus technologies, as participants drive across all of the Gulf countries to complete a series of tasks and challenges. Teams will be rated on their skills and performances rather than speed, as well as the level of participation and support of their fans.
The competition calls for six teams – one each from Bahrain, Kuwait, Oman, Qatar, Saudi Arabia and the UAE – to represent their country. Each team will be headed by their respective national captains, who are a group of celebrities from the entertainment and sports world in the GCC, and manned by three drivers who will show their skills in driving, road handling and sheer mental power as they compete against each other in a series of challenges along the way.


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Found April 03, 2013 on
Fox Sports West:
ATLANTA (AP) -- Brian Banks said signing with the Atlanta Falcons is his second-biggest accomplishment.
The biggest was Banks' exoneration of rape charges one year ago.
Banks was a 16-year-old junior and had made a verbal commitment to sign with Southern Cal when a Long Beach Poly high school classmate accused him of the rape.
The woman recanted her claim and offered to help Banks clear his name after he was out of prison. That helped lead to the conviction being overturned by a California court and Banks' record cleared on May 12, 2012.
Banks, 27, signed with the Falcons on Wednesday, giving him an opportunity he said he did not believe would be possible when he spent five years in prison and five years on probation following his conviction of rape and kidnapping charges a decade ago.
"I felt at the time in order for me to exit prison with a sane mind and be able to just function as a person I had to let go of certain dreams and goals I once held in life, football being one of them," Banks said.
Banks said he "couldn't have asked for a better place to be" than with the Falcons.
"I can't believe this is happening," he said. "It's surreal."
Banks said he read every book he could find while in prison and also learned to value every opportunity.
"It's almost impossible to explain, the feeling of not having freedom, to be stripped away of your freedom, of your dignity, the respect you once had," he said. "To lose it all and watch the world pass you by as you sit inside a prison cell, knowing you shouldn't be there, knowing you're there because of another person's lies, to lose it all and then get it all back, it's a very humbling, spiritual feeling that you just don't want to take anything for granted.
"I've had the opportunity to see both sides of the human spirit. ... My journey has been crazy but my journey has been a learning experience that is unlike any other."
The 6-foot-2, 250-pound Banks will be given an opportunity to win a spot on the team at inside linebacker. He met with Falcons coach Mike Smith at the team's facility Wednesday.
"I had a really amazing one-on-one conversation with him," Banks said. "He congratulated me and said he was happy for me to be here but this was just the beginning of a long road to making that next step and making that 53-man roster. We both agreed that I don't expect any handouts or any favoritism. I'm here to work like everybody else and the result of my hard work will be whatever they deem necessary.
"All I can do is my best and however the turnout will be, I thank God for the opportunity."
Banks will participate in Atlanta's offseason workouts, which begin on April 22.
The Falcons are the first NFL team to sign Banks, but he has had chances with other teams. He took part in the Seattle Seahawks' minicamp last June following workouts with Kansas City and San Diego. He had one tackle in two games with Las Vegas Locomotives of the United Football League (UFL).
Banks also worked out for the Falcons before the 2012 season.
"We had a chance to work him out last year and have been monitoring his progress since then," said Falcons general manager Thomas Dimitroff in a statement released by the team. "He has worked extremely hard for this chance over the last year and he has shown us that he is prepared for this opportunity. We are happy that Brian will have a chance to live out his dream of playing in the NFL and we look forward to seeing him on the field."
Banks has become a spokesman for the California Innocence Project, which works to exonerate the wrongly accused.
He said he is working with producer James Moll on a documentary about his story. He said publishing companies are interested in a book.
Original Story:
Falcons give exonerated Banks another NFL shot
Exonerated LB Banks signs with the Atlanta Falcons
Banks cashes in chance at NFL
Exonerated LB signs with Falcons
Falcons sign LB Brian Banks
The Brian Banks Saga Continues; Signed by Atlanta Falcons
Exonerated Brian Banks Signs With The Falcons
Brian Banks Signs With The Falcons — KSK Kontent Klearinghouse
Brian Banks signs with Falcons
Falcons reportedly sign Brian Banks
Report: Brian Banks Signs With Falcons After Spending Five Years in Prison Falsely Accused of Rape, Kidnapping
Dimitroff Signs Up Exonerated Linebacker Brian Banks
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Get a Handle on Emotional Eating
The Secret Sabotage of Your Program
73 Comments
Is it me or does every article on binge eating lead with a tantalizing photo of junk food or some sugary dessert? What is it, a test?
I was an emotional eater for much of my adult life. I tried every diet you could name. Weight Watchers, Lindora, South Beach, Atkins, HCG. And guess what? I lost weight every time. Usually between 30 and 50 lbs. But then I stopped dieting, and gained it ALL back. It was very frustrating! When I wasn't dieting I was constantly craving pasta, cheese, or anything crunchy. I wasn't so much a sweets gal. But I would come home at night after work and make several helpings of spaghetti or fettuccine alfredo and plop down in front of the TV. I finally figured out that I was eating to reduce some kind of subconscious tension, anxiety and a general unhappiness with my life. Then I decided to take a look at my life in great detail, and use emotional freedom techniques to rid myself of my emotional eating. I methodically examined all my memories from childhood to present and released any negative emotions I was harboring. The end result is I'm emotionally free for the first time in my life, and I'm very happy. I've lost 30 lbs and am still losing. I no longer crave high carb foods and look forward to eating salads and fresh fruits and veggies for my meals. I would encourage anyone struggling with emotional eating or food addiction to investigate EFT. I've also shared my journey, as well as all the exact techniques and exercises I used to get over my emotional eating in my book, ThinStead. If my story resonates with you, and you want to get over your emotional eating too, ThinStead is available on Amazon. If you can beat your emotional eating, you won't have to diet anymore, because you'll automatically be making healthier food choices every day. Doing the emotional work seriously gave me back my life. I feel freer and happier now than I ever have. It's been such a miracle in my life that I wanted to share my story with the world. God bless you in your journey to health and fitness!
I read that emotional eating was caused by a serotonin deficiency and then coincidentally (or maybe not) I came across a product made in England (innoveat). I suffer from this particularly during my cycle and I think this is the main cause of my gaining weight in the past three years. Since using innoveat I feel much happier, healthier and do not eat to make myself feel better as was frequently the case before. I have now lost ten pounds.
I KNOW I'm an emotional eater. But I've become much better about stopping and asking myself, "What do you REALLY want right now?" It's rarely food. Usually it's a hug, or for someone to tell me he loves me, or for someone to appreciate what I do, or a hot bath, or a good book. I'm lucky in that I can ask my husband for a hug or whatever any time, which helps a lot. Being an "empty nester," though, I find that a lot of what I really want has to do with my grown kids, who have moved away. :-( It also helps to baby my pets when I'm feeling down.
Well, you got the fact right that stress triggers insulin release which triggers sugar cravings.
Thing is, controlling it isn't a matter of will power, it's a matter of gaining control over stress levels which affect cortisol levels which affect a whole slew of other systems which keep us stressed, exhausted, and prone to pack on weight.
Problem is, the 'fix it advice' seems to be: Eat less, exercise more, and if it doesn't work, it's your fault because you didn't try hard enough.
Never mind that exercising more (ie cardio) and eating less exacerbate the problem, which causes people to 'stress eat'.... because, oh yeah, they're stressed.
The best fix: stop exercising like a madman/woman, eat better, and sleep more until you've healed the system. Then start addressing the underlying emotional issues that remain.
My problem with this is my husband copes the same way. So we tend to enable each other. Course we also use food as an excuse to celebrate ALL acheivments which just occured to me as I'm typing this.
Jopolwarth, I can relate to having to stuff my anger. I'm slowly getting past it, and one of the ways I'm doing it is to admit to myself that I'm angry, and to go back to the first time I felt that anger, which is usually something from a long time ago. Then I (mentally) allow myself to yell at the original person and let them know just what they've done to me. I think what is important to me as well is to FEEL that original pain. I don't necessarily feel better immediately, but sometimes I'm surprised at the insights I have to my own life, the behaviors I've adopted as a result of the past, and how I can make better choices now. I find that, even though I thought I was good and angry at the present situation, I actually never let myself get really angry at the original hurt, and the present is just a replay that I can handle as an adult. I'm finding the need to emotionally eat to be less and less.
Thanks everyone for sharing.
Both my parents tantrummed. At the same time or separately one or both would start raging about something and it would go on - literally - for hours. If I interacted with them in any way, if I did anythng but "take it" it only made it worse. Many times the tantrums started at the dinner table. To keep my mouth shut, I put food in it. That kept me from saying anything, so the tantrums would run out of fuel faster. Once when asked "I'm afraid of monsters. What are you afraid of?" I answered "I'm afraid of turning into a monster." So many times I have prayed, "Lord, please kill me, please let me die, rather than hurt anyone the ways they hurt me." I would tell my children, "Mommy is having trouble with self-control. I need to be alone til I my self-control is better." I'd go to my room and beat the bed pillows and vent. I also taught them that it is perfectly okay to say "Excuse me" or "Mom, I have to study" if I start going on and on about something. I hate being like this. So in the course of ordinary life, sometimes I feel angry. Many times I am turning to that old reliable coping tool before I even have acknowledged to myself that I am angry. And - so many times I have been sooo glad that I didn't say what I was feeling and thinking -- in a day or two, more information, a different perspective. Soo glad I didn't say anything at the time. Meanwhile, my healthy weight is 130 and I weigh 180. The absurdity of it is how manyother people have told me "You are so patient" or "I feel so safe with you, to tell you anything" or "I didn't even know you could get mad." Is there a way to not be abusive and not be fat?
Wow! Now I know what my problem is. This is an everyday problem for me I just feel like eating and the bad thing about it is I'm not even hungry when I do this. Thanks for the wake up.
I so relate to this article. I have been an emotional eater my whole life. I love the tips on what to keep on hand just in case. I am trying to retrain my brain with other ways to handle stress.
I have fallen in love with sugar-free popsicles. the cold seems to "stun" be out of my unconscious eating; I can crunch on them if I am frustrated and the most I have ever been able to consume at any one time is 3 before my tongue is numb and / or I have a brain freeze. so for whatever it's worth to anyone I pass this on.
Boy, I relate to this. I just started with Spark People and have found that I consistently turn to junk food - sweet things, especially (not even GOOD sweet things - junk like jelly beans and hot tamales and cheap candy) and I'm so frustrated and irritated at my lack of will power. Wish it were that easy to substitute good food. I guess it's all about making choices and deciding what's the most important thing, but gee, it's sure hard...
I have spent all my life struggling with emotional eating. My mother was a classic case, and it was ingrained on me as a child. We all know this habit is pure sabotage for our health, self esteem and over all emotional well being. I have over come this. I took a look at how I was living my life and was extremely unhappy. This was a major victory that I assure you can be won. Its mind over matter, your body doesn't control what you do, you control your body. Take charge! Its an amazing accomplishment
This was great to read!
I find its almost impossible to truly give up. Its just in my genetics and a part of my past. I have to constantly fight it because it will re-emerge when I'm feeling my weakest. But on the bright side I think I have begun to win over it more and more, and the battle is 100% worth it.
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Impossible Possibilities introduces its day-in-the-life program named "The Glimpse." The program offers elementary and middle-school students an opportunity to walk in the shoes of prominent individuals employed in the Dallas-Fort Worth area. The Glimpse provides students simply that—a glimpse into the inner workings of an elite professional in his or her respective field. The breadth of professions spans as far as the imaginations of the students submitting the applications, ranging from doctors to lawyers to professional athletes and everything in between. Impossible Possibilities selects students attending schools in the Tarrant and Dallas counties and matches them with a professional in a mutual field of interest. The students see a glimpse of their respective professional's work schedule. In exchange, the students share a glimpse into their own lives because the children selected either live with or have lived with hardships beyond their control and have still pursued their passions for discovery. The organization details the day-in-the-life event in a video documentary, spotlighted essay submission and pictorial spread. Parents or guardians of any students interested in "The Glimpse" can submit a brief application online with a typed statement not to exceed 500 words detailing their student's respective story as well as a specific area of interest and/or specific individual compatible with the program. Watch Past Glimpse Episodes: |
Like What You See?If your company is interested in hosting its own installment of "The Glimpse," we want to hear from you. Contact us |
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1475 N Washington Ave, Springfield, MO
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Web Games
Antídoto de Deseño creates lively Spanish headquarters for Internet company Dinahosting
Raul Barreneche -- Interior Design, 11/1/2008 12:00:00 AM
It feels like a lifetime since the go-go days of the Internet boom. Just a decade ago, high-tech enterprises with suitably hip headquarters were sprouting up like so many mushrooms after a rainstorm. But that was then. Another bubble has burst, and now tech start-ups are few and far between. The innovation and creativity-on-the-cheap that flourished during that bygone era seems as distant a memory as the NASDAQ hitting 5,000. Which is why the head office of Spain's Dinahosting looks less like a throwback to the dot.com era and more like a sign of creative life in the high-tech world.
The 6-year-old Web-hosting company, located in Santiago de Compostela, hired local designers Antonia Maio and Javier Quinteiro to turn a gymnasium from the 1980's into its base of operations. The two, working together since 2006 as Antídoto de Deseño (Spanish for "design antidote"), transformed the dingy gym with yellow walls into a spirited hub of activity—with hits of bright orange, Dinahosting's signature color.
The punchy graphic quality makes sense given the designers' backgrounds. Maio trained in interior design and advertising at Escola de Arte e Superior de Deseño Mestre Mateo in Santiago de Compostela and worked as a graphic designer before starting up Antídoto. Quinteiro, educated in interiors at Unidad de Acción Formativa de Ames in nearby Bertamiráns, also designed furniture. (The two met thanks to the instructor of an ArchiCAD course.) Working as Antídoto, the pair has completed small office renovations and is working on prototypes for a line of furniture. The Dinahosting headquarters is the young firm's biggest project to date.
Dinahosting asked Maio and Quinteiro for an innovative design and open interiors built of low-maintenance materials. "From the moment we met the client, we knew they weren't looking for conventional," says Maio. She and Quinteiro left most of the 9,500-square-foot interior as an open work area for customer service, tech support, and IT employees. Four private office pods—made of shipping containers painted black and tangerine and paved in studded rubber flooring in a similar shade of orange—house Dinahosting's human-resources department and management team. "They're durable, capable of sustaining heavy use," Quinteiro says of the containers, "and give the project a distinctive personality."
Downstairs, in the former basement, are a small auditorium with seating for 100; a boardroom; a gallery-café—a boxy volume with walls wrapped in chalkboard, it reminds the designers of a hard drive—with a bar topped in stainless steel; a small office; and restrooms. There's also that staple of the dot.com days: a ping-pong table. In the Spartan conference room, also on this level, a datum line of orange strip LEDs creates an ephemeral, high-tech picture rail.
For the shipping containers, the designers initially considered recycling old trailers. But they couldn't be brought inside without cutting larger openings in the facade. Plus, once inside, manoeuvring them through the irregular grid of concrete columns would be impossible. So Antídoto assembled new containers on-site, cutting windows into their sides for light and views.
Most of the flooring is newly poured polished concrete with stainless-steel baseboards. In some spots, the designers removed the existing floor tile but left the cement adhesive, bearing the gridded imprint of the old tiles, as a memory of the building's former life. Elsewhere, the materials palette is no-nonsense and hard-wearing: partitions of glass and corrugated steel; plasterboard walls lacquered white and orange; and custom workstations of plywood tops and stainless-steel bases. "It's the first time we've used industrial materials, but not the last," admits Quinteiro.
Such materials radiate a strong physical presence, but, for Antídoto, they're a minimal means of organizing a fluid, undefined, and growing enterprise. "Two decades ago, everyone worked in an office," notes Quinteiro, "but today, technology lets us connect from anywhere." With this project, Antídoto gives form to that social mutability.
Photography by Héctor Fernández Santos-Díez.
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"Worst experience while trying to improve my business."
0.5 starson by DagoPrincess2009Pros: It has a nice browser for the internet.
Cons: freezes up
buttons don't always work right
applications don't always work right
screen doesn't accept my finger
my verizon data button failed
setting it up was a nightmareSummary: I purchased this phone because real estate has started moving lightening speed and I needed to be on top of things all the time. This phone has hindered my progress, caused me to miss calls, lose calls, miss photos. When a photo is texted to me I cannot save it to my phone like my simple little LG phone. The data button that is to show me my usage does not work. I clicked on it and instead of showing me my usage, it insisted I had to download something first and when I did, it used up more than my month's worth of data and then told me how much I used and guess what?? The My Verizon Data icon still doesn't work. Whenever I click on it, it asks me to download again.
Whenever I call tech support regarding the issues, they have an emulator that shows something completely different from my phone. When I click something to delete or add, it ignores me. I have hit the home button several times to no avail and tried to hang up on clients and found they were still on the phone but I was not able to get back to the phone screen to hang up on them.
I cannot save pictures to my phone that are sent to me via text message.
The phone goes dark WHILE I am keying numbers and prompts so I lose the entire call.
I am still within my 14 days to return it and I am going to do so promptly.


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10 ounces (1 package) frozen cooked brown rice | 1/2 cup slivered red bell pepper or packaged diced bell pepper mix | |
2 teaspoons dark sesame oil, divided | 1/2 cup packaged matchstick carrots | |
3/4 pound chicken tenderloins, cut crosswise into 1/2-inch pieces | 2 tablespoons low-sodium soy sauce | |
2 cups packaged angel-hair slaw | 1 teaspoon bottled or fresh grated ginger |
Cook rice according to package directions. Heat 1 teaspoon oil in a nonstick wok or large skillet over medium-high heat.
Add chicken and stir-fry until cooked through, about 4 minutes. Remove from wok. Add remaining 1 teaspoon oil to wok; add slaw, peppers, carrots, and ginger. Stir-fry until just tender, 2 to 3 minutes.
Return chicken to wok; add rice and soy sauce. Stir-fry until hot and well combined, about 2 minutes. Makes 4 servings.
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