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It seems to be common knowledge these days that a moderate alcohol intake may reduce the risk of cardiovascular disease. Less commonly discussed is alcohol and diabetes. A moderate alcohol intake may also help to reduce diabetic risk and complications. Most important to note is that (as with most things), healthy moderation combined with a healthy diet and lifestyle is key.
Just in case you don't believe it, let's look at the research.
- In a very large study of over 38,000 people with diabetes, researchers asked participants to self-report alcohol intake and Hgb A1C levels. (Hgb A1C levels paint a picture of how well blood sugar is controlled over a period of time). The study found that moderate drinkers had the best blood sugar control. The researchers theorized that a moderate alcohol intake may somehow improve the body's ability to respond to insulin, thereby lowering average blood sugar levels.
- A large meta-analysis of 20 studies found that the risk of type 2 diabetes was lowest with consumptions of 22-60 g/day alcohol in men and 24-50 g/day in women (which translates to about 1-2 drinks a day for men, and 1 for women).
What's the catch? Well, certainly you will want to abstain from alcohol if you are pregnant, have a history of alcohol abuse, have liver disease, or plan to drive shortly after you have a drink. But also if you easily become hypoglycemic, drinking alcohol isn't advised because it can make recognizing the signs of hypoglycemia more difficult. If you are currently overweight, note that alcohol provides 7 calories per gram -- so drinking alcohol can make losing weight more difficult. In addition, if you are someone who has difficulty with moderation -- if you don't trust yourself to be able to stop at 1-2 drinks, then it may be better to just abstain, since drinking three or more drinks a day has been linked to diabetic complications resulting from prolonged poor glucose control, such as eye disease. Drinking too much can also raise triglycerides, increase blood pressure, and increase the risk of stroke.
Diabetics who choose to drink occasionally or in moderation should also consider the following safety tips:
- After you have a drink, test your blood sugar more frequently than you ordinarily do. I recommend testing one hour after a drink, two hours after, and again before bed. Alcohol can affect blood sugar for up to 12 hours after you drink.
- Drinking on an empty stomach can increase the risk of hypoglycemia, so have your drink with a meal. If you drink only occasionally in moderation, it is best to not adjust your meal plan. If you drink regularly in moderation, 2 servings of fat can generally be substituted for a drink - but consult your doctor or dietitian before modifying your meal plan.
- Keep your emergency glucose on you if you plan to drink, just to be safe. Even if you generally don't feel the effects of one drink, if you ate slightly less carbohydrate or were more active for some reason that day, you may be more at risk for hypoglycemia.
Another question you may have is, what is considered a "drink"? A serving size for one drink is based on alcohol content and is equal to:
- 12 ounces of beer
- 5 ounces of wine
- or 1-1/2 ounces of hard alcohol like vodka, whisky, and liquors
Although alcohol intake can make your blood glucose go low, it is still probably best to avoid sugary alcoholic beverages like mixed drinks. Rather than balancing out the hypoglycemic effects of alcohol, sugary mixed and blended drinks tend to spike blood sugar, and then still cause it to drop later. The best options for diabetic alcoholic drinks are probably light or low-carbohydrate beers, or red wine. The good thing about beer for diabetics is that it usually comes portion-controlled for you in a bottle, making it more difficult to drink too much. Be more cautious with your serving of wine -- don't automatically fill up your wine glass to the top. Rather, measure out 5 ounces of wine. It may surprise you to find that 5 ounces only fills 1/3 to 1/2 of your glass, especially if you are using rounder or taller drinkware. And finally, be extra cautious with straight hard alcohols like vodka, whiskey, and liquors: at 45 mls, the portion size of a "drink" is so small that it is pretty easy to pour too much.
Ameena T. Ahmed, MD, MPH, Andrew J. Karter, PhD, E. Margaret Warton, MPH, Jennifer U. Doan, MD, and Constance M. Weisner, DrPH, MSW. The Relationship Between Alcohol Consumption and Glycemic Control Among Patients with Diabetes. J Gen Intern Med. 2008 23(3):275.282.
Dolly O. Baliunas, MSC, Benjamin J. Taylor, MSC, Hyacinth Irving, MA, Michael Roerecke, MSC, Jaydeep Patra, PhD, Satya Mohapatra, PhD, and Jurgen Rehm, PhD. Alcohol as a Risk Factor for Type 2 Diabetes - A Systematic Review and Metanalysis. Diabetes Care. 2009 32(11):2123-2132.


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Announcing the 2014 Arlin G. Meyer Prize for the Visual Arts! See the website for more information.
The winner of the 2013 LFP Book Award is Mark Noll and Jesus Christ and the Life of the Mind. See more here.
Check out some highlights from the annual National Conference at the University of Scranton, October 18-20, 2013.
Check out the highlights of the annual Workshop for Senior Administrators, including videos of the two speakers here.
Check out the recent _LFP_Update_
The LFP is now sponsoring a new blog, Exiles from Eden. Go check it out!
There are two upcoming regional conferences. One at Samford University and one Gordon College.
Regional Conferences or Workshops represent a flexible category of programs that encourage examination of topics of special significance to faculty, administrators, and students at a particular institution or group of institutions, or matters of special intellectual concern to faculty and others in Christian higher education. The focus, character, and constituency of the conference may vary to suit the needs of the applicant, within the general guidelines listed above. Previous successful conferences and workshops have focused on issues facing schools in a particular region, topics of current debate among faculty at a particular school, student life issues, graduate student matters, various theological or denominational traditions in higher education, an array of topics in liberal and professional education, and issues of civic and public concern to the Christian intellectual community.
Funding is available for up to two Regional Conferences or Workshops taking place in the 2014-2015 academic year at $12,500 each. It is expected that in many cases the host institution or group of institutions may also contribute to funding the conference. Institutions that have already received a grant in this category will not be eligible in the same category again for three years after the original grant was awarded. Application deadline: September 15, 2013 for a program planned for the 2014-2015 academic year.
Application to host a Regional Conference
Learn more about past Regional Conferences here.

subset: commoncrawl


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Written by Madeline Van Tassel | May 17th, 2013
(0)Happy National Bike to Work Day! After you lock up your wheels, read today's green news:
Written by Bob Lalasz | August 30th, 2010
(17)Oh—and its teeth are shaped like spoons to make the eating easier…and that's not even the weirdest part. Nature Conservancy scientist Paulo Petry found the first intact specimens for science…find out more.
Written by Darci Palmquist | September 15th, 2009
(1)There might not be much hope for the Goose Creek milkvetch, but at least you can now heat your home with an ethanol fireplace. Read on for that and weightier topics like sunspots, the Peruvian Amazon conflict and REDD (one of the most important strategies in fighting climate change, says Conservancy president Mark Tercek). Goose Creek milkvetch (pictured […]
Written by Darci Palmquist | August 4th, 2009
(0)Feeling sluggish this morning? Our top five Cool Green Morning news links will perk you up! Are kids getting enough exposure to nature? The opinion of one New York Times columnist is "no." Read his editorial… and find out why kids need to know what happens when you lick a banana slug. Take it from a […]


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Did Magazine Go Too Far With Michelle Obama Cover?
2012/08/30 23:00:00
1,310 votes
73% | |||
477 votes
27% |
These days, publications will do just about anything to be controversial and get more eyeballs and press coverage. And this time, a magazine called Fuera de Serie went a little politically incorrect. On the August cover of its publication, the first lady's face is superimposed on a famous painting that depicts a slave in a simple white headdress and gown, with a breast exposed. Did the magazine go too far?
NYDAILYNEWS.COM reports:
NYDAILYNEWS.COM reports:
A Spanish magazine this month depicts Michelle Obama as a 19th Century French slave — a controversial move that has left critics wondering if the image choice was more provocative than political.
Read More: http://www.nydailynews.com/news/politics/michelle-...
Top Opinion
Yes+55Really makes me a bit sad that so much has been put in print that is distasteful regarding this family. I have seen quite a few Presidents and their families come and go but can truthfully say since the dawn of the computer age there was not the hate and anger spewed that we have seen against President Bush and Obama. These gentlemen have been slammed. I agree neither has been a great leader but they both have tried and did their best. For that they have received more garbage on the net than we have heard or seen before. Tells us all the direction we are headed.
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- wpsark 2012/09/04 22:04:57
- libertariosaur 2012/09/04 21:18:42
- Bigdaddy 2012/09/04 21:08:16Yes
- LeroyRogers 2012/09/04 17:47:47
Off to address kids about eating healthy foods.
"Well kids *burp*...I'm here today to talk to you about *farts*...the importance of *crumples potato chip bag*...(talking with mouth full) gerrd nurtritiom. *burp* - L1 2012/09/04 17:31:04YesI say they did. Like it or not ( and I don't support many of Obama's policies), she is the wife of the President of this country and deserves respect as such.
That is irrelavent because this is not respect to a private citizen but as a representative of this nation. Good day!
- PapaBC 2012/09/04 14:39:28
- Tre 2012/09/04 13:53:24
- iamnothere 2012/09/04 13:45:00
- Proud 2012/09/04 12:49:31
+1I personally think both parties suck and neither is worthy enough to even be pissed on even if they were on fire. But why is it always comments from the left? The right gives the exact same comments about the left. And the comments have been worse from the right about Obama than any other President. Pretty immature statement to make considering the right does it just as much as the left.
Just constantly reffering to him as Kenyan, Muslim, socialist, terrorist, racist Barrack Hussien Obama. Even though he is of Kenyan descent andhis middle name is Hussien, you rarely here of Romney being called Mexican, Mormon, aristocratic, elitist Mittens Moneybags Romney. I'll bet you $10,000
Thank you for pointing out that very obvious fact....the leftists need to digest that one before they cry foul!!
NoShe is our First Lady. She can be on a magazine if she wants too!
If it's just a badly photo shopped image, her Husband, our President, can bomb that magazine if he wants too! =D - Simi Dave 2012/09/04 05:21:31YesI have INCREDIBLE disdain for the Obamas. Neither of them have ANY clue on how a head of state should act. Their social manners are abysmal, and I find their overly egocentric narcissism appalling. BUT... Like her or not, Michelle Obama IS the First Lady of the USA, and therefore, whether she acts that way or not, deserves the respect due the spouse of a head of state.
Normally I would agree with your sentiments Simi...but these two con artists are neither worthy or deserving of ANYONE'S respect.
- Black22 2012/09/04 02:26:17
- venus 2012/09/04 01:35:00Yes
- Kitty 2012/09/04 01:17:50
- Gabsters<3 2012/09/04 00:58:36
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2014/03/08 18:17:45
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Discussions |
Academic Rigor |
Dorm Life |
Food and Dining |
Bang for the buck |
Clubs and Activities |
Campus Safety |
Eastern has such a wide variety of majors and minors. Professors are personable, but still don't make it easy. You have to work for your grades.
To find more tips for prospective students, what to do for fun and whether this school is great for a particular type of student read the 249 reviews for Eastern Michigan University
Curious about something that isn't answered here? Feel free to ask Eastern Michigan University a question
A great school with a huge variety of majors to choose from! Almost anyone can make a home out of this amazing school. EMU is a great place to get an education.
Read MoreThis is a decent university in the area, but overshadowed by University of Michigan. It offers a nice in-between from a community college, and a large, formidable type of university.
Read MoreEastern has a great campus, overall great teachers and staff and everyone is generally friendly and helpful. The classes aren't too large, easy to make friends and get involved. The community is okay and the dorms aren't too great, but there are a lot of commuters to this school.
Read MoreI love Eastern! I am going for a Social Work major. The Social Work program is fantastic!
Read MoreEastern Michigan Univeristy is the most diverse campus I have ever been on. The teachers and students are extremly accepting of difference and that makes for a great learning environment. It is a great place to discover who you are as a young adult and what interest you.
Read MoreGreat Value. Great Professors. Beautiful Campus.
Read MoreLooking for Scholarships to remain in school at Eastern Michigan University is very difficult, for a single white women there are not any scholarships available. I feel frustrated and concerned that I may not be able to finish my last semester of schooling and I will not be able to graduate in 2014 because of financial poverty.
Read MoreEastern in a close-knit community that truly values the needs of the students. The campus is small so theres no need to have to walk far to classes. Also, the honors college is elite.
Read MoreEMU is a very diverse and academically focused university. You are set up for success the moment you are accepted. I would recommend this school to everyone.
Read More


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Tag Archives: January
New Mali Cabinet includes reconciliation post
Mali's new prime minister has selected a 34-person Cabinet that includes a post focused on reconciliation and development of the country's north, which fell under rebel control following a coup last year. The ne w Cabinet, disclosed in a communique … read more
Posted in Mali, News, Politics, West Africa
Tagged Al-Qaeda, al-Qaida, Central Bank of West African States, Islamism, January, Mali, Oumar Tatam Ly, Sunday
Leave a comment
Ethiopia inflation slows to 10%
Addis Ababa – Ethiopia's year-on-year inflation rate fell to 10.3 percent in February from 12.5 percent the previous month, thanks to a sharp drop in the rate of food price rises, official data showed on Wednesday. The Central Statistics Agency … read more
Eritrea Jails 125 Christians In Campaign Against 'Illegal' Worship
ASMARA, ERITREA (BosNewsLife)– There was uncertainty Tuesday, March 5, about the situation of 125 Eritrean Christians who were "beaten and detained" in western Eritrea as part of a new government campaign against Christians worshiping outside the state-backed churches, rights investigators … read more
Posted in Djibouti, East Africa, Eritrea, Ethiopia
Tagged about eritrea, about eritrean, Abune Antonios, arrest, Asmara, Christian, Eritrea, eritrean, Eritrean Christian, Isaias Afewerki, January, Open Doors
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Revolutionary Democracy Starves: Starvation in Southern Ethiopia
Addis Fortune The confusing politics that ruling party officials abide by is exposing thousands of farmers and their children to starvation in southern Ethiopia, observes this writer whose identity Fortune withholds upon request. It is ironic why the Revolutionary Democrats … read more
Posted in Article, East Africa, Ethiopia, News
Tagged Drought, Ethiopia, Horn of Africa, IndepthAfrica, IndepthAfrica, January, march, Meles Zenawi, World Economic Forum
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Nigeria: Nation of our dream?
By Kunle Oderemi Two issues now make most headlines about Nigeria across the world.One is about the ceaseless and mindless killings in the Northern part of the country on the one hand, and other forms of security challenges on another. … read more
Posted in Article, News, Nigeria, West Africa
Tagged Africa news, African news, Boko Haram, Easter, IndepthAfrica, IndepthAfrica, Islamism, January, Kaduna, Niger Delta, Nigeria
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Ethiopia's inflation numbers make a new turn around in upward direction
By Keffyalew Gebremedhin The data released this afternoon by the Central Statistics Agency (CSA) indicates that year on year headline inflation rose to 36.3 percent in February 2012, compared to 32.0 percent in January 2012. Food inflation also rose to … read more
Posted in Article, East Africa, Ethiopia, News
Tagged Addis Fortune, Africa news, African, African news, CSA, Ethiopia, February, Indepth Africa, Indepth Nigeria, Indepth Soccer, IndepthAfrica, Inflation, January, Meles Zenawi, Tax Revenue
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Terzi, packed agenda as the year begins. First stop Tunis, then on to Cairo, Tripoli, Beirut, Paris and London
ROME, Italy, January 5, 2012/African Press Organization (APO)/ — Minister Terzi has a January agenda packed with meetings and missions whose main focus will be the European and Mediterranean themes that are among Italy's top foreign policy priorities. The minister's … read more
Tunisia police want fair trials
Tunis – Hundreds of Tunisian police rallied in the capital Monday to demand fair trials for colleagues accused of killing demonstrators during pro-democracy protests this year. "The police… victim of politics and politicians," the officers chanted outside buildings housing government … read more
Posted in News, North Africa, Tunisia
Tagged About Africa, Africa news, African History, African Maps, All Africa, Arab people, Ben Ali, breaking news, East Africa, IndepthAfrica, IndepthAfrica, January, nothafrica, Police, Saudi Arabia, Tunis, Tunisia, West Africa, Zine El Abidine Ben Ali
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The Weather Man
Nicolas Cage, Hope Davis, Michael Caine, Gemmenne de la Pena, Nicholas Hoult
Directed by Gore Verbinski
Nicolas Cage deserves points just for playing David Spritz, a Chicago TV weatherman who rubs people the wrong way. His fans hurl milkshakes at him. His ex-wife (Hope Davis) despises his hairy body. His father (Michael Caine), a Pulitzer-winning author, disdains David's lack of talent and ambition. His overweight daughter (Gemmenne De La Pena) recoils from his barely disguised contempt. His son (Nicholas Hoult) hates his neglect, which transfers into a near-disastrous encounter with a pedophile counselor (Gil Bellows). Cage works hard to find traces of humanity in a man that God forgot, as do screenwriter Steven Conrad and director Gore Verbinski. But in the face of a character no one cares about, can audiences be faulted for asking: Why should we?
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So Fabulous! Graphic Printed ShirtThis contrast-piping shirt by So Fabulous! will add stylish drama to your office look with its urban inspired design. Taking influence from street art this blouse embraces city chic at a grass roots level – it will transform your work wardrobe with fashion nous. Sheer fabric gives this top a touch of sultry styling, while the drop hem provides plenty of coverage for figure flattering results. This graphic piece has day-to-night appeal – simply swap your ankle boots for studded heels for an instantly glam evening look. Wear this shirt with So Fabulous! cigarette trousers, a jersey blazer and platform court shoes for a smart casual look you can take from the office out into the night. Useful info:
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newly released photo of Kurt Cobain from a live show in 1994.
Kawehi covers Nirvana in her Robot Heart series, dedicated to fulfilling requests from Kickstarter backers.
Spin has an exclusive excerpt from Keith Cameron's Mudhoney biography, out March 21 in the U.S.
The guy on Craigslist who claimed to be Kurt Cobain's former roommate and was selling Kurt's old skis and other junk? Not real! Can you guess what record label the prankster works for? Full story here.
Wow Kurt cover Rolling Stone Italy
Editor-in-chief: Michele Lupi
Art Director: Davies Costacurta, SM Associati.
For sale: Kurt Cobain's old crap. Or what someone claims is Kurt's old crap.
RollingStone.com: No Apologies: All 102 Nirvana Songs Ranked
So, what do you guys make of this list? What song would you have ranked No. 1?
Record Store Day 2014: 'Pennyroyal Tea' single will be released as a 7" along with an 'In Utero' tribute maroon vinyl and poster. [x]
Track List:
1. Pygmy Lush - "Serve the Servants"
2. Circa Survive - "Scentless Apprentice"
3. These Arms Are Snakes - "Heart-Shaped Box"
4. Thursday - "Rape Me"
5. Jay Reatard - "Frances Farmer Will Have Her Revenge on Seattle"
6. Young Widows - "Dumb"
7. Mean Jeans - "Very Ape"
8. Thou - "Milk It"
9. Whirr - "Pennyroyal Tea"
10. Daughters - "Radio Friendly Unit Shifter"
11. Ceremony - "Tourette's"
12. Black Math Horseman - "All Apologies"
New high-res photo of Kurt Cobain from a radio session in The Netherlands, 1991. [x]
"Kurt Cobain, the lead singer of Nirvana, was a well-known heroin addict who shot himself nearly 20 years ago."
Could the King 5 News crew be any bigger dicks?
Aberdeen unveiled this statue today, the city's first annual Kurt Cobain Day. It would have been the Aberdeen native's 47th birthday.
Reblogging again, on what would have been Kurt Cobain's 47th birthday.
Reblogging my Kurt Cobain birthday post from last year. He would have been 46 today, February 20, 2013.
grungebook:Kurt Cobain, who would have been 45 today.


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Gobardanga গোবরডাঙ্গা |
Town | |
Coordinates: 22°52′N 88°46′E / 22.87°N 88.76°ECoordinates: 22°52′N 88°46′E / 22.87°N 88.76°E | |
Country | India |
State | West Bengal |
District | North 24 Parganas |
Government | |
• Municipality Chairman | Subhash Datta1 |
Area | |
• Total | 13.5 km2 (5.2 sq mi) |
Elevation | 6 m (20 ft) |
Population (2001) | |
• Total | 41,618 |
• Density | 3,100/km2 (8,000/sq mi) |
Languages | |
• Official | Bengali, English |
Time zone | IST (UTC+5:30) |
Lok Sabha constituency | Bangaon |
Vidhan Sabha constituency | Gaighata |
Website | north24parganas.nic.in |
Gobardanga is a town and a municipality under Habra police station of Barasat sadar subdivision2 in North 24 Parganas district in the Indian state of West Bengal. It is one of the oldest municipality of West Bengal.
Go means 'world/earth', Bar means 'Greatest' and Danga means 'Place'. i.e. "Gobardanga" means "the greatest place on earth". Although "Gobar" literally translated from Bengali means Cow-dung.
It has strong historic background from the pre-independence era, i.e. jamindar bari, oxebow lake, site of probably the first widow remarriage & Brhama samaj in modern India.citation needed Gobardanga is also known as The Village of Theatre.citation needed It has 12 theatre groups.
Gobardanga is located at 22°52′N 88°46′E / 22.87°N 88.76°E.3 It has an average elevation of 6 metres (19 feet). It is situated on the banks of the river Jamuna.
It is 58 km from Sealdah Station on the Sealdah-Bangaon branch line of Eastern Railway.From Sealdah it is next to Macchhalandapur railway station and before Thakurnagar railway station.It is near about 25 km from Bongaon on road.
As of 2011[update] India census,4 Gobardanga had a population of 57,878. Male Population 29,466 and female Polpulation 28,412.Out of this Population 12,765 is SC and Gobardanga has an average literacy rate of 80%, higher than the national average of 59.5%: male literacy is 84%, and female literacy is 75%. In Gobardanga, 9% of the population is under 6 years of age.
There are several renowned schools in this town. Gobardanga Khantura High School (1856) is one of the oldest high schools in modern Indiacitation needed. Gobardanga Khantura High School had a golden period of school sports from 1970 to 2001. At that time some Golden students represents State. Some of them are Bhajahari Kundu(Runner),Bidhan Das (Athletics), Debmalya Ghosh (Basketball), Prabir Kundu, Samar Kundu (Makai),Sanjib Acharya,Shankar Deb ( Football), Biswajit Roy (Athletics & Basketball), etc.
Another feather in the cap is of an institution which is a symbol of progress of female education, that is, Khantura Girls' High School(Established in 1910).
Gobardanga has a college named Gobardanga Hindu College which is afflited to West Bengal State University.5 It is a NAAC accredited "A" Grade College.
There is a reputed commercial college named Gobardanga Commercial College which is affiliated to West Bengal State Council of Technical Education in Gobardanga. This renowned college is situated at the station road of Gobardanga. It is established on 1994. There is a sister concern of this college where mainly studied for Rajeev Gandhi Computer Saksharta Mission courses. It is situated just beside of Gobardanga Old Post Office. The director of this institution is Mr. Sudipta Dutta.
Gobardanga has a Rural Hospital named Gobardanga Rural Hospital which in-charge is Dr. Swapan Ghosh, M.B.B.S. He is a renowned doctor in the locality.
North 24 Parganas district has been identified as one of the areas where ground water is affected by arsenic contamination.6
- ^ Official District Administration site
- ^ District-wise list of statutory towns
- ^ Falling Rain Genomics, Inc - Gobardanga
- ^ "Census of India 2001: Data from the 2001 Census, including cities, villages and towns (Provisional)". Census Commission of India. Archived from the original on 2004-06-16. Retrieved 2008-11-01.
- ^ "Affiliated College of West Bengal State University". Retrieved 10 November 2012
- ^ "Groundwater Arsenic contamination in West Bengal-India (19 years study )". Groundwater arsenic contamination status of North 24-Parganas district, one of the nine arsenic affected districts of West Bengal-India. SOES. Retrieved 2007-08-24.
HPTS - Area Progetti - Edu-Soft - JavaEdu - N.Saperi - Ass.Scuola.. - TS BCTV - TS VideoRes - TSODP - TRTWE | ||


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1 person found this helpful
I worked at The Bradford Group
Pros – Great indoor scenery, location, and...vending machines
Cons – - Company does terrible job of recognizing or appreciating good workers, overlooks ambitious, yet positive employees at every chance
- While some employees and managers are friendly and helpul, the overall attitude of the workplace is impersonal, snarky, and paranoid- at least in the department I was in
- Manager held me back despite obvious desire to take on additional responsibility
- Not a good company to work for to advance career in marketing or knowledge because it is in an irrelevant industry
- Never thought I'd be this happy NOT working for this company anymore
Advice to Senior Management – If the job market begins to open up and the economy improves, be prepared for a mass exodus of your most productive and unappreciated employees
No, I would not recommend this company to a friend
1 person found this helpful
I worked at The Bradford Group
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Harry Welch was born on November 27, 1893 in Annapolis, Maryland, USA as Harry Foster Welch. He was an actor, known for Rocket to Mars (1946), Abusement Park (1947) and Rodeo Romeo (1946). He died on August 16, 1973 in Blowing Rock, North Carolina, USA.
See full bio »
Died:(age 79) in Blowing Rock, North Carolina, USA |


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VIDEO: Google Project Glass Becomes (Augmented) Reality
6/28/2012 by: Theo Valich
At the
Google I/O 2012 developer conference
, which is being held in San Francisco, CA - Google announced its future - Project Glass i.e.
Augmented Reality
glasses just become a reality.
Google Project Glass becoming a reality
Even though the media played to the tune of Project Glass being
Sergey Brin's
pet project, Project Glass is much more dangerous for other players and probably represents the biggest project Google is taking on. Yes, these Augmented Reality glasses represent the future of Google and whoever tells you otherwise, isn't thinking straight.
You can see the video of Tomi Ahonen, leading mobile analyst (voted Forbes #1 mobile analyst)
giving speech at the TEDx MongKok conference here
. While the Augmented Reality movement was pushed by several small players such as Layar and Bippar, having Google pushing forward Augmented Reality is something which has other players worried.
After all, if Google moves the Search from devices such as Apple iPad and iPhone, or Android Devices - to Glasses, then the device you have becomes irrelevant as the glasses are your computer interface. Long story short, watch the video and comment - is Augmented Reality the future of computing?
Google, GOOG, Project Glass, Augmented Reality, AR, Glasses, Google Glasses, GOOG Glasses, I/O, I/O 2012, Google I/O, Google I/O 2012, Sergey Brin, Larry Page, Developer Model, Augmented Reality Developer,
© 2009 - 2011 Bright Side Of News*, All rights reserved.


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Hearts Afire: Season 1, Episode 19Cold Feet: Part 1 (22 Feb. 1993)
(awaiting 5 votes)
Reviews: write review The Davis' decide to renewing their wedding vows when Adam suggest John and Georgie get married. The senator accidentally burns down his house and they all go away for the weekend. John proposes to Georgie and she accepts. Director:Harry Thomason |
0Share... |


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Jan 19, 2010, 10:33 PM | |
Melbourne, Australia
Joined May 2006
1,932 Posts
Build Log
Hyperion EXTRA 330SC 20E 3D
Hi guys,
Hyperion's newest addition to the 3D and scale market has just been released. I'll be doing a build log on the 20E and will cover some of this new 3D monster's numerous features. Some brief info: The 20 E has a 41.5" wingspan with 370 square inches of wing area. It's made to accommodate Hyperions Atlas DS09 servos. I'll be using 3 HP-DS09 SCD's (elevator/ ailerons) and a DS09-AMD for rudder. It uses a 35 amp ESC (Hyperion Atlas 35A LBEC) and the upcoming Hyperion ZS-3007B-24 brushless motor (an absolute jewel of a motor.) In terms of batteries, I'll be using the Hyperion G3 1600 VX and 2100 CX, recommended are the Hyperion G3 1800 up to 2200. The build is very, very simple. Please note I will not necessarily cover the build in the same steps as the manual, but either way will work just fine. A link to the Extra 330SC 20e box label, in 1200 pixels wide. Price of the 20e is $169.95, with Zs3007B-24 motor included. http://www.aircraft-world.com/shopexd.asp?id=7212 Cheers MC |
Jan 20, 2010, 12:01 AM | ||
If you take a close look at the fine print on the large box label pic, you will see that there is a disclaimer stating that the 330 20e has a flat-plane tail surfaces to keep the model as light as possible. We had a Chicken-egg problem as a final 20e wasn't ready in time for photographing for the box label (decals were late), but we did have the 330SC 35e. The big pic in the middle is actually the 330SC 35e, and it does have the airfoiled rudder and elevator. I photoshopped those to make them look as "flat" as I could, but the junction of fuselage and rudder still gives it away... Otherwise, the two models look pretty much identical... The smaller pics are all of the 20e, fyi... David |
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688 views as of Nov. 29, 2012
Featured in:
Power of Simplicity
Still Life Photography
gold, fork, tines, still life
Congratulations on your feature 22 November 2010
Thank you very much Kimba
– Robert Armendariz
super image
Wow, Thanks very much.
– Robert Armendariz
You were in the Top Ten of our Challenge
Bevlea & Carole
Addicted to Photography – Domestic Still Life Challenge
Sept 2011
Congratulations, 19/02/2012…Shirley
Congratulations! Wonderful image
April 2012
congratulation to all the wonderful winners
CarylThanks very much, deeply honored to be featured in Shutterbug
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Thank you.
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text: This picture I took a while ago at the beach in Florida. It was only about two weeks after my parents found out about my self harm and it was a really rough time for me because I had a lot of conflicting emotions and still do sometimes. I put this picture together because of the seashells 'kissing' my skin. The earth healing the wounds that people and events and my mind had caused me to feel so much agony that I had to mutilate my own body to feel better. I'm not promoting self harm in anyway, I am almost two months clean now and I feel so so much better. To those who are currently suffering from any form of self harm I want to say this: sometimes you don't need people to tell you it gets better because most of the time it doesn't feel like it will but you are stronger than you think. You are brave. You are beautiful. You are strong. You are you and I know you can do this.


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Need a place
to play?
Try one of our recommended sites:
Rays double Astros
Rays double Astros | |
Dioner Navarro knocked in two runs to help the Tampa Bay Rays defeat the Houston Astros 4-2 Saturday night. The Rays won the game as -155 favorites, but the six runs went UNDER the posted over/under (8) set by sportsbooks. Jeff Niemann picked up the win for the Rays, allowing two runs on four hits over his seven innings. Wandy Rodriguez gave up six hits and three runs over six innings in a losing effort for the Astros. |


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As seen on TeeFury, now you can get Matt Smith as "The Doctor" on a shirt again!
doctor, who, teefury, tardis, amy pond, jonny, eveson, bbc, matt smith, eleventh
Eeeee! If I had the money, I'd get both this one, and the Amy Pond one =)
Oh I ADORE Dr. Who!
You should add this to the All Things Doctor Who group!
Why I wouldn't get it – flipped image and not his Who outfit..


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Date: 2 years ago
Runtime: 2:55
Views: 34,909
You really are absolutely red hot, i love your vids so much, i can't wait to see more
i wish all that was going in my mouth while i stick my tongue in that pussy hole of yours..
mmmmmm... A bit dark but oh so horny... Wish I had my cock or tongue near those lips.
Wow, you are so incredibly erotic. I LOVE how obviously turned on you are doing this. Please please please keep making videos like this!
love hearing you talking dirty (such a turn on)
Ad by Traffic Junky
Ad by Traffic Junky


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I just sent an email to someone on accident.
I intended to forward an email to my sister and added a nasty little comment…and then accidentally replied to the original sender instead of forwarding the email to my sister.
When will I learn?!?! I was acting impulsively while angry. It was petty. I should have stopped and calmed down and not sent the email at all…even to my sister. Unfortunately this action will affect my daughter since the email was sent to her drama coaches.
I am 50 years old and still doing/saying stupid things. Actually, I think I am getting worse. The filter between my brain and mouth (or in this case hands) is not working. If I am not saying the wrong thing; I am saying too much. I really need to work on this.
Has anyone else felt like this? I find the only way to stop is to stay away from people (which I already do too much - I'm a loner).


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While investors and EU countries watch closely, Italians go to the polls on Sunday and Monday to vote for parliamentary representatives. Those elected could impact how Italy copes with its financial crisis.
(Page 2 of 2)
Another factor is turnout. Usually some 80 percent of the 50 million eligible voters go to the polls but experts are predicting many will stay away in anger, hurting mainstream parties.
Skip to next paragraphSubscribe Today to the Monitor
Interior Ministry figures put the turnout at noon, four hours after polls opened, at 14.9 percent of those eligible to vote for the Chamber of Deputies. That was down from the 16.5 percent turnout after four hours into voting in the last national elections, in spring 2008.
Italian elections are usually held in spring, and this balloting came amid bad weather in much of the country, including snow in the north. Rain was forecast for much of the country Monday.
When Berlusconi stepped down in November 2011, newspapers were writing his political obituary. At 76, blamed for mismanaging the economy and disgraced by criminal allegations of sex with an underage prostitute, the billionaire media baron appeared finished as a political force.
But Berlusconi has proven time and again — over 20 years at the center of Italian politics — that he should never be counted out.
The campaign strategy that has allowed him to become a contender in these elections is a simple one: please the masses by throwing around cash.
Berlusconi has promised to give back an unpopular property tax imposed by Monti as part of austerity measures. Even his purchase of star striker Mario Balotelli for his AC Milan soccer team was widely seen as a ploy to buy votes. Berlusconi has also appealed to Italy's right-wing by praising Italy's former fascist dictator Benito Mussolini during a ceremony commemorating Holocaust victims.
The most recent polls show Bersani in the lead with 33 percent of the vote, against 28 percent for Berlusconi's coalition with the populist Northern League. Grillo's 5 Star movement was in a surprise third place, with 17 percent support, while Monti's centrist coalition was notching 13 percent. The COESIS poll of 6,212 respondents had a margin of error of plus or minus 1.2 percent.
Pollster Renato Mannheimer said among his biggest clients heading into the elections were foreign banks seeking to gauge whether to hold or sell Italian bonds.
"They are worried mostly about the return of Berlusconi," Mannheimer said.
Uncertainty over the outcome of the vote has pushed the Milan stock exchange down in the days running up to the vote and bumped up borrowing costs, as investors express concern that Italy may back down from a reform course to pull the country out of recession.
Mannheimer said many undecided voters — who comprise around one-third of the total electorate — identify with the center-right, and that may help Berlusconi. He said that the undecided vote may also tilt heavily toward Grillo's protest movement.
The professorial Monti looked uncomfortable at first as a candidate but has recently warmed to the role. Like the others, he has not shied away from name calling, warning that Berlusconi is a "charlatan" and saying his return would be "horrific."
Bond analyst Nicholas Spiro said the election "will deliver the most important verdict on the eurozone's three-year-old austerity focused policies."
But he is betting on a period of political instability after the vote.
"An upset victory by Mr. Berlusconi may be markets' nightmare scenario," he said, "but the prospects for a stable and harmonious Bersani-Monti coalition government — still the mostly likely outcome in our view — are bleak."


text: PHYSICAL MAP In addition to country borders, major cities and significant bodies of water, physical maps indicate the location of landforms like deserts, mountains and plains. On the map above note the Pyrenees Mountains, the mountains in central France and the Alps. These types of landforms are not included on political maps. |


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Avoiding (Getting Rid of) Liens in Chapter 7 Bankruptcy Lien avoidance is a powerful and important tool available in Chapter 7 bankruptcy. If you have liens recorded against your property, you may be able to get rid of them through lien avoidance…more
Reaffirmation Agreement A reaffirmation agreement in bankruptcy is a new contract signed between you and a lender that reaffirms your debt and personal liability for the obligation…more
Heal the sick and erase your student loans. Health care employees are eligible for a public service student loan discharge of all their federal student loans. The student loan law uses the Bureau of Labor Statistics (BLS) to determine whether a qualifying occupation is…more
Public Service Loan Forgiveness The Public Service Loan Forgiveness (PSLF) Program discharges any remaining debt after 10 years of full-time employment in public service. The borrower must have made 120 payments as part of the Direct Loan program in order to…more
Famous People Who Filed BankruptcyFamous People Who Filed Bankruptcy Famous People Who Filed Bankruptcy People with all levels of income can overcome their financial problems by filing bankruptcy. The following is a list of famous people including artists, athletes, authors, actors and…more
Mortgage Foreclosure Defense The following article summarizes the different options available to a homeowner when a foreclosure is imminent…more
Green Lawyer I am a green lawyer that is interested in reducing waste, increasing workflow productivity while conserving our precious natural resources. Contrary to popular belief, all of the above can be accomplished through the…more


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*Please Note 3-5 Day Marinating Required* My DH was born in Wiesbaden, Germany, his family moved to the US when he was a small child. In the military, he was thrilled to be stationed at the Bitburg Air Base in Germany. Over the next 4 years, he grew to love these Marinated Pork Loin Chops, grilled and served on buttered hard rolls. When we vacationed in Germany, I finally got to try authentic Schweinebraten at Oktoberfest-YUM ! I now see what all the fuss was about. Please do not skimp on the marinating time, it is worth the wait. We have found countless variations of this recipe dependent on the region, but this is the version he was fond of.
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Interacting Genetic Loci on Chromosomes 20 and 10 Influence Extreme Human Obesity The American Journal of Human Genetics, Volume 72, Issue 1, 1 January 2003, Pages 115-124 Chuanhui Dong, Shuang Wang, Wei-Dong Li, Ding Li, Hongyu Zhao and R. Arlen Price Abstract Obesity is a multigenic trait that has a substantial genetic component. Animal models confirm a role for gene-gene interactions, and human studies suggest that as much as one-third of the heritable variance may be due to nonadditive gene effects. To evaluate potential epistatic interactions among five regions, on chromosomes 7, 10, and 20, that have previously been linked to obesity phenotypes, we conducted pairwise correlation analyses based on alleles shared identical by descent (IBD) for independent obese affected sibling pairs (ASPs), and we determined family-specific nonparametric linkage (NPL) scores in 244 families. The correlation analyses were also conducted separately, by race, through use of race-specific allele frequencies. Conditional analyses for a qualitative trait (body mass index [BMI] ⩾27) and hierarchical models for quantitative traits were used to further refine evidence of gene interaction. Both the ASP-specific IBD-sharing probability and the family-specific NPL score revealed that there were strong positive correlations between 10q (88–97 cM) and 20q (65–83 cM), through single-point and multipoint analyses with three obesity thresholds (BMI ⩾27, ⩾30, and ⩾35) across African American and European American samples. Conditional analyses for BMI ⩾27 found that the LOD score at 20q rises from 1.53 in the baseline analysis to 2.80 (empirical P=.012) when families were weighted by evidence for linkage at 10q (D10S1646) through use of zero-one weights (weight0–1) and to 3.32 (empirical P<.001) when proportional weights (weightprop) were used. For percentage fat mass, variance-component analysis based on a two-locus epistatic model yielded significant evidence for interaction between 20q (75 cM) and the chromosome 10 centromere (LOD = 1.74; P=.024), compared with a two-locus additive model (LOD = 0.90). The results from multiple methods and correlated phenotypes are consistent in suggesting that epistatic interactions between loci in these regions play a role in extreme human obesity. Abstract | Full Text | PDF (253 kb) |
Identification of a Novel Gene and a Common Variant Associated with Uric Acid Nephrolithiasis in a Sardinian Genetic Isolate The American Journal of Human Genetics, Volume 72, Issue 6, 1 June 2003, Pages 1479-1491 Fernando Gianfrancesco, Teresa Esposito, Maria Neve Ombra, Paola Forabosco, Giuseppe Maninchedda, Mauro Fattorini, Stefania Casula, Simona Vaccargiu, Giuseppina Casu, Francesco Cardia, Ivo Deiana, Paola Melis, Mario Falchi and Mario Pirastu Abstract Uric acid nephrolithiasis (UAN) is a common disease with an established genetic component that presents a complex mode of inheritance. While studying an ancient founder population in Talana, a village in Sardinia, we recently identified a susceptibility locus of ∼2.5 cM for UAN on 10q21-q22 in a relatively small sample that was carefully selected through genealogical information. To refine the critical region and to identify the susceptibility gene, we extended our analysis to severely affected subjects from the same village. We confirm the involvement of this region in UAN through identical-by-descent sharing and autozygosity mapping, and we refine the critical region to an interval of ∼67 kb associated with UAN by linkage-disequilibrium mapping. After inspecting the genomic sequences available in public databases, we determined that a novel gene overlaps this interval. This gene is divided into 15 exons, spanning a region of ∼300 kb and generating at least four different proteins (407, 333, 462, and 216 amino acids). Interestingly, the last isoform was completely included in the 67-kb associated interval. Computer-assisted analysis of this isoform revealed at least one membrane-spanning domain and several N- and O-glycosylation consensus sites at N-termini, suggesting that it could be an integral membrane protein. Mutational analysis shows that a coding nucleotide variant (Ala62Thr), causing a missense in exon 12, is in strong association with UAN (P=.0051). Moreover, Ala62Thr modifies predicted protein secondary structure, suggesting that it may have a role in UAN etiology. The present study underscores the value of our small, genealogically well-characterized, isolated population as a model for the identification of susceptibility genes underlying complex diseases. Indeed, using a relatively small sample of affected and unaffected subjects, we identified a candidate gene for multifactorial UAN. Abstract | Full Text | PDF (1058 kb) |
Possible Genomic Imprinting of Three Human Obesity–Related Genetic Loci The American Journal of Human Genetics, Volume 76, Issue 3, 1 March 2005, Pages 427-437 Chuanhui Dong, Wei-Dong Li, Frank Geller, Lei Lei, Ding Li, Olga Y. Gorlova, Johannes Hebebrand, Christopher I. Amos, Robert D. Nicholls and R. Arlen Price Abstract To detect potentially imprinted, obesity-related genetic loci, we performed genomewide parent-of-origin linkage analyses under an allele-sharing model for discrete traits and under a family regression model for obesity-related quantitative traits, using a European American sample of 1,297 individuals from 260 families, with 391 microsatellite markers. We also used two smaller, independent samples for replication (a sample of 370 German individuals from 89 families and a sample of 277 African American individuals from 52 families). For discrete-trait analysis, we found evidence for a maternal effect in chromosome region 10p12 across the three samples, with LOD scores of 5.69 (single-point) and 4.52 (multipoint) for the pooled sample. For quantitative-trait analysis, we found the strongest evidence for a maternal effect (single-point LOD of 2.85; multipoint LOD of 4.01 for body mass index [BMI] and 3.69 for waist circumference) in region 12q24 and for a paternal effect (single-point LOD of 4.79; multipoint LOD of 3.72 for BMI) in region 13q32, in the European American sample. The results suggest that parent-of-origin effects, perhaps including genomic imprinting, may play a role in human obesity. Abstract | Full Text | PDF (2163 kb) |
Copyright © 2001 The American Society of Human Genetics All rights reserved.
The American Journal of Human Genetics, Volume 68, Issue 5, 1119-1129, 1 May 2001
Maria Neve Ombra1, *, , , Paola Forabosco1, *, Stefania Casula1, Andrea Angius1, Gianbattista Maestrale1, Enrico Petretto1, Giuseppina Casu1, Giacomo Colussi2, Enzo Usai3, Paola Melis1 and Mario Pirastu1
1 Institute of Molecular Genetics, CNR, Alghero, Italy
2 Niguarda-Cà Granda Hospital, Milan
3 Clinic of Urology, SS. Trinità Hospital, Cagliari University, Cagliari, Italy
Renal stone formation is a common multifactorial disorder, of unknown etiology, with an established genetic contribution. Lifetime risk for nephrolithiasis is ∼10% in Western populations, and uric acid stones account for 5%–10% of all stones, depending on climatic, dietary, and ethnic differences. We studied a small, isolated founder population in Sardinia, characterized by an increased prevalence of uric acid stones, and performed a genomewide search in a deep-rooted pedigree comprising many members who formed uric acid renal stones. The pedigree was created by tracing common ancestors of affected individuals through a genealogical database based on archival records kept by the parish church since 1640. This genealogical information was used as the basis for the study strategy, involving screening for alleles shared among affected individuals, originating from common ancestors, and utilization of large pedigrees to obtain greater power for linkage detection. We performed multistep linkage and allele-sharing analyses. In the initial stage, 382 markers were typed in 14 closely related affected subjects; interesting regions were subsequently investigated in the whole sample. We identified two chromosomal regions that may harbor loci with susceptibility genes for uric acid stones. The strongest evidence was observed on 10q21-q22, where a LOD score of 3.07 was obtained for D10S1652 under an affected-only dominant model, and a LOD score of 3.90 was obtained using a dominant pseudomarker assignment. The localization was supported also by multipoint allele-sharing statistics and by haplotype analysis of familial cases and of unrelated affected subjects collected from the isolate. In the second region on 20q13.1-13.3, multipoint nonparametric scores yielded suggestive evidence in a ∼20-cM region, and further analysis is needed to confirm and fine-map this putative locus. Replication studies are required to investigate the involvement of these regions in the genetic contribution to uric acid stone formation.


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Posts Tagged 'kickboxing'
5 franchises looking at LI
by David Winzelberg Published: March 1, 2013
Tags: boxing clubs, Carlyle at the Palace, Chicken Pot Pie, children's fitness, fitness, Floor Coverings International, franchises, Great Play, Gym, Gymboree, health, Honest-1 Auto Care, International Franchise Association Educational Foundation, Kensington Co., kickboxing, Lobster Bisque, McDonald's, MMA, mulligatawny, My Gym, Retail, salads, sandwiches, soups, split pea, Title Boxing Clubs, Wendy's, Zoup restaurant
Details on five up-and-coming franchises looking to make a foothold in Nassau and Suffolk counties.
Cablevision joins MMA fight
by Claude Solnik Published: May 27, 2011
Tags: athletics, boxing, Cablevision, fighting, kickboxing, Long Island, Madison Square GArden, martial arts, MMA, MSG, sports, UFC, Ultimate Fighting, wrestling
Madison Square Garden, home to some of the nation's biggest boxing matches from Ali vs. Frazier to Duran vs. Buchanon, is now at the center of a legal fight with millions of dollars at stake as its parent company pushes to legalize mixed martial arts matches in New York. Bethpage-based Cablevision this week drew one [...]


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To obtain a test result, please contact the surgery after 10.30am. one week following your test. This allows time for the results to come back from the laboratory.
However, the doctor/nurse may contact you prior to this to discuss any abnormal results. Please ensure we have your up to date contact details especially you mobile telephone number.
Please note that these results will only be given to the patient - not to a patient's representative (except in the case of children.)


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Rancho Bernardo Inn, what a great resort in San Diego
I recently traveled to San Diego and experienced a great service, excellent food and accomodations. Our room in Rancho Bernardo Inn was very large with separate shower and bath tub overlooking at the golf course. The beds were very comfortable and wooden shutters made the room very private.
I was able to catch up with my work with the wireless and high speed internet connection while I was listening my Ipod thru the hotel's stereo system which includes DVD, Ipod connection with a powered stereo system.
Dinner in El Bizcocho was incredible. We were glad to have a room after we ordered their tasting menu which includes a wine with each course.
Golf course was in a great shape and it was nice to have a seperate pool for the adults.


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We are manufacturers and exporters of Load Frames from India. |
Load frames are used to apply load on the test specimen. The capacity and speed depends on the requirement of a particular test. Load frames are used in C.B.R. triaxial, unconfined compression test etc. |
Specifications : The Unit is designed for a maximum load of 5000 kg. and consists of a two speed screw jack mounted in a frame with identical top and base channel pieces so that the unit can be placed either way up and the device can be used for loading from above or from below whichever is convenient. This is a floor model. |
Specifications : This is a portable load frame which can easily be kept on laboratory bench. Thus it is very convenient to the user to conduct tests. A motorised screw jack is fixed at the base to which are fixed two vertical pillars which can be easily dismantled. A circular platen of 150 mm dia is fixed to the lead screw and loading and unloading is effected by upward / downward movement of the lead screw using a forward / reverse switch. The cross head is adjustable at any desired height and carries an adaptor for Proving Ring. An adjustable dial gauge bracket is provided on one of the pillars. The rate of strain is constant 1.25 mm/min. Operates on 230 volts A.C. |


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Mail Workshop Limited
Global Mailing & Parcel Distribution
We pride ourselves on being an innovative fulfilment, mailing and distribution company who specialises in pick and pack with best cost routing for all parcel deliveries and postal services.
From a single letter into an envelope, to a complete e-commerce storage and fulfilment services; we take pride in ensuring our customer's products are both well-presented and on time!
Working closely with a wide-ranging variety of customers has allowed us to develop e-fulfilment service solutions that match expectations, can be tailored to each project, and give the highest possible value for money.
Our experience and knowledge of fulfilment and parcel distribution allows you to benefit from having one company provide an all-inclusive package of services covering every aspect of your campaign. With printing, packaging, storage and fulfilment and cost-effective parcel delivery all under one roof we will ensure that the burden of trying to deal with multiple suppliers is eliminated.
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Parcelhub: Simple to use and tailored to your needs.. Read more


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Mourning is much more than just a number
Full story: South Florida Sun-Sentinel
Alonzo, Thanks for everything..........
The heat memories are great. Some of course were miserable, some very funny -(Van Gundy clutching to you leg) and some scarey (the kidney). You holding that trophy after kidney surgery was the best. Can't wait for more great memories..... the ones where you are helping change peoples lives. Enjoy your night Zo!!! You are a classy guy |
United States |
Thanks Zo!
United States |
Thank you Alonzo for the good memories through the years. Especially the great battles with the Knicks. Jeff VanGundy handing on your leg! The Championship and all.... You are truly 1st class.
Thanks Zo 4 everything you have done 4 our City.
United States |
Well done Alonzo. Thanks for the memories, and establishing a level of class and dignity for the franchise for years to come.
Thanks Alonzo for everything that you have done for the community and the team. You have always been a true team player and always gave your best on everything you did. I look up to you as an example of what you can accomplish when you set your mind to anything. You let nothing get in your way and everything made you a stronger and better human being. I will be there tonight at halftime to give you your well deserve standing ovation during your retirement ceremony. The best of luck on life.
They need the Lord Jesus Christ because only he can make a difference. What good is all that education if their souls are going to spend all eternity in the Lake of Fire? All your good works mean nothing in the light of the Salvation that only Jesus Christ can give you.
http://www.chick.com/reading/tracts/1102/1102... |
Great article Dave. Man, I wish I could go to the game tonight.
zo is a true warrior
The guy made a ton of money . . . it's nice to see he gave something back too.
a warrior never forgets where he comes from
Thanks for the memories even though you got dunked on alot, owned by Rodman, and was very conceded (remember the I got 10 cars comments!!!); yet, we all forgive you and thanks for helping being a championship to Miami,oops that was Wade and Shaq..your azz was on the bench smelling pine sol....matter of fact good rittens...you wer eonly good against sorry expnsion teams and bad record bummish teams, you never shined against the elite...your still a classy guy though...all the best!
Hey, at least Zo is educated. Considering your pathetically-worded and spelled post, it's clear you aren't educated. Your illegible slop is a pathetic reminder of failure. |
The True Heat Warrior that's how I'll remember Zo for.
He wasn't the most polished offensive centers in the league but he left everything out on the court every game. the battles with the knicks will go down as NBA classics. To see him dominate in the 4th qrt of game 6 of the finals will always be etched in my mind. thanks Zo you deserve everthing that happens tonight congrats. |
"Beyond all comprehension" Since: Dec 06 9,205 The Moon |
Zo has given Heat fans a lot .
Thanks Alonzo Mourning , and thanks for what you've given back . I am a fan for life . |
Favorite Basketball Player of all time. Thanks Zo
Good luck Alonzo! I look forward to reading about your future good works. I'm sure that there are plenty more to come.
This man does what so many chumps like Chris Brown fail to do: Give back to the community, rebuild lives, and remain fully accountable:
Mourning is a hero in my book! Truly, instead of the idiot gangsta rappers who solicit cheap sex, exploit women sexually, illegal use of guns, fights, profanity, Why not minorities use a real man and hero who continually proves what a role model is: Mourning! To be the man, you got to beat the man, and no one can do it! |
Dear Genius: Did you ever get passed the third grade? It is obvious you have a future in Burger King based on your poor grammar, writing skills, and spelling. By the way, what do you mean by" good rittens"? Is that some type of dog or gangsta food? |
Who is this guy and who cares?
Tell me when this thread is updated: (Registration is not required) |
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Trading David Lee for Kobe Bryant Straight-Up: ... (Aug '07) | Aug '07 | Mohammed Khaled | 1 |


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With 4-time defending world champion Sebastian Vettel and dynamic Daniel Ricciardo in their corner, Red Bull is indeed a force to reckon with this season.
Japan and Nazi Germany were allies in World War II, and though Holocaust denial has occurred in Japan at times, the motive for damaging the Anne Frank books is unclear.
A stray cattle claimed the life of 50-year-old man on Monday near Gorakhpur Railway Station.
Daniel Ricciardo will have the number three on his car when he makes his Red Bull race debut as world champion Sebastian Vettel's new team mate at his home Australian Grand Prix on March 16.
Red Bull's domination of Formula One over the past four years has been total and unyielding.
With new regulations and preseason testing difficult, Red Bull has added stress about whether Daniel Ricciardo has what it takes to drive alongside Vettel.
Formula One champions Red Bull cut short testing in Bahrain on Friday after being sidelined by yet another unexpected mechanical problem.
Red Bull team principal Christian Horner hailed an "extremely encouraging" Friday for the Formula One champions at the season-opening Australian Grand Prix.
Formula One world champions Red Bull's problems continued on day three of pre-season testing in Jerez on Thursday while Denmark's Kevin Magnussen stole the show on his first outing in the McLaren.
Pernem police has registered the case against unknown person for organizing bull fight at Girkawada in Arambol.
The Chicago Bulls mounted a late charge to down the Cleveland Cavaliers 96-81 in the NBA's Eastern Conference on Monday night.
Fishermen from Uttara Kannada district are demanding for an immediate ban on the bull trawls, a high speed fishing boats.


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would this happen to be near hamsterley forest by any chance or up in weardale?
would this happen to be near hamsterley forest by any chance or up in weardale?
.................................................. ..........
Check out the ever Growing eBay Shop>
Badger 5 Ltd, Queen Annes Gate, Oldends Lane, Stonehouse, Glos, GL10 2DG
http://www.badger5.co.uk, Tel:01453822880
**NEW** Badger5 Section CLICK here>> http://www.audi-sport.net/vb/213-badger-5/
I'm cool for the for the time being Bill, the even bigger turbo is a long way off for me yet. I was even still smiling when i blew the boost pipe off for a second time since ownership today on the way home haha love this car.
Think an asn northeast meet could be good and yes chez that is near weardale.
Spotted yesterday on A1 near team valley, I thought I recognised it ;-)
Yes it will have been me if there was an aston martin vantage convertible trying to race me lol
Saying that depends if i was going northbound on the way home or on my way to whitly bay but either way will have been me i would of thought.
Booooooosting just a little bit


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Home & Garden
Lotus Sanitizing System
Sanitizing system decontaminates food and surfaces without harsh chemicals or residues. Absolutely safe even for babies or people with sensitive skin; the system operates without poisons toxic substances or fumes. Works 3000 times faster than bleach with no odors; FDA and USDA approved process kills up to 99.9 Percent of germs and bacteria. Includes base unit multi-purpose bowl with lid trigger spray bottle 2 microfiber cloths and a booster cartridge. Weighs 9-3/5-Pound shipped; 1-year limited manufacturer's warranty. Size: 14.7 " x 13.5" x 12.8".$199.00 -
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Revere See-Me Select LED
See-Me Select Dual Function/ Dual Activation PFD Light & Strobe 85-51071R-CRD. The water activated/manual unit is a state-of-the-art rescue light that uses a microprocessor to combine all the recommended features of a rescue light.$69.12


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Action Center
Send a letter to Secretary of Health Kathleen Sebulius in support of the Committee's recommendations
Department of Health and Human ServicesChronic Fatigue SyndromeAdvisory Committee
December 8, 2003
Position Statement Concerning the Name Change Proposal
Background: The term "Chronic Fatigue Syndrome" became widespread following the publication of the first CDC diagnostic criteria in 1988, revised in 1994. Despite the advances gained by having a term recognized by the Centers for Disease Control and the development and subsequent research stemming from specific diagnostic criteria, there has been widespread dissatisfaction with the name of this illness.
In 2001 the Department of Heath and Human Services Chronic Fatigue Syndrome Coordinating Committee (CFSCC) established a workgroup to study the many issues involved in changing the name Chronic Fatigue Syndrome to a more suitable name. The CFSCC was dissolved prior to submitting its recommendations, but written recommendations of this workgroup were presented to the current CFSAC at the meeting of September 29, 2003. It was decided at that time that the current committee would review this issue for decision at the December 2003 meeting.
The Name Change Workgroup of the CFSCC noted that the vast majority of patients and physicians believe that the current name focuses too narrowly on the poorly defined symptom of fatigue, and because of this, has promoted misunderstanding of the illness. They further noted that the name CFS contributes to the disrespectful view of persons affected with the illness by the general public and medical community. They reviewed research showing that the adverse perception of the illness is, in part, due to the name of the illness. They recommended a new umbrella term, "Neuroendocrineimmune Dysfunction Syndrome" along with suggestions for sub grouping the illness.
The current CFSAC has studied the issue of name change and has agreed on the following points:
1) In retrospect, the name Chronic Fatigue Syndrome, chosen for this illness in 1988 was an unfortunate choice.
2) It is inappropriate that the illness be associated solely with the symptom of fatigue, and the misunderstanding from this point has encouraged inappropriate trivializing of the illness.
3) The patient community has been injured by disrespect, apathy, and ignorance by the medical community, and this, in part, has been due to the inappropriate name of the illness.
4) The present committee members feel that a more suitable name for this illness should replace the term chronic fatigue syndrome and we are optimistic that a better name will replace CFS.
5) However, the present committee feels that a change to a more appropriate name should not occur at the present time for the following reasons:
a) There is growing acceptance by the medical community of CFS, and this process would be hampered by a name change at the present time.
b) The term "Neuroendocrineimmune Dysfunction Syndrome" is nearly as vague as CFS, and a change at this time will not prevent the future change to a term or terms that more accurately represent the specific pathophysiology or pathophysiologies of the illness.
c) The current research criteria, flawed though they may be, are currently used in nearly every country and are responsible for a large body of knowledge gathered in an orderly manner. To change the name at this time would require new diagnostic criteria and disrupt this process prematurely.
d) Current funding through the NIH and CDC would be disrupted at a time when both organizations have announced a commitment to the scientific study of the illness.
e) Renaming the illness at the present time would require renaming education materials, professional organizations, committees, journals, funding announcements and websites. It would also make data retrieval in the medical literature more difficult.
f) The efforts involved in effecting a name change at the present time would detract from more pressing needs, such as the accurate identification and characterization of illness subtypes, and the identification and subsequent management of pressing patient population needs.
g) The trivialization and disrespect for persons suffering from chronic fatigue syndrome will not be corrected solely by change the name of the illness; there is critical need for education of medical care professionals and increasing research.
In summary, the CFSAC agrees that the name "Chronic Fatigue Syndrome" is a poor name. However, we feel that a change of this name to another name should occur only when there is a better understanding of the pathophysiololgy of the illness. Current efforts should be increased in the area of understanding illness subtypes, which in itself may lead to a more appropriate name. Furthermore, the disrespect experienced by patients from both general public and medical community should be aggressively addressed.
Respectfully submitted,David S. Bell MD, Chairman(Approved by a vote of members of the DHHS CFS Advisory Committee)


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Emraan is USP of Jannat 2: Esha Gupta
Model-turned-actress Esha Gupta, who is set to make her Bollywood debut with Jannat 2, says her co-star Emraan Hashmi is one of the main attractions of the film.
"It's a Bhatt camp (Mukesh and Mahesh Bhatt) film. You know, the film is going to be amazing because of the music. Thanks to Pritam (Chakraborty), we have got amazing music already and the star already, you know, Emraan Hashmi! What else do you think is the USP of the film," the 26-year-old said here.
Jannat 2 is a sequel to the 2008-film Jannat and is set to hit theatres on May 4.
According to earlier reports, actress Jacqueline Fernandez was supposed to play the role, which ultimately went to Esha. But the debutante says she is lucky to have bagged the film, directed by Kunal Deshmukh.
Category: Bollywood


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An abundance of whole basil leaves joins chicken and fiery red chiles for a quick, delicious, and decidedly spicy stir-fry. Holy basil is the most authentic choice, but any variety will do. (From Food and Wine.)
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So I just finished Boletaria 1-1 and so far I'm loving everything about this game. But this game is deep and I started out as a barbarian (which I've read is not for beginners). I just want to ask opinions on how to build a competent barbarian. Also, I've been stuck with my club for quite a while now so I also want to ask if there's any decent crushing weapon that I would encounter soon. I'm currently at Boletaria 1-2.
Barbarian build
You made the game harder for yourself on first run no doubt, but if this is the build you wanna stick with then make sure you get enough Endurance and strength leveled so you aren't a one hit wonder and leave yourself open. You should be able to find a decent weapon in 1-2 i think for your big dude due to the large knights dropping things, if not you could head to the Shrine of Storms 1-1 and 1-2 and look there, giant skelleton's drop some large swords and I know you can find some there too. Just be prepared for a fight.
I never used anything bigger than a Rapier for 90% of the game until I got the Makoto Sword.
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2012 Buick Enclave User Reviews
- No trim specified for this review
- Pros
- Fuel economy isn't as good as I would like the weight plays a big part in this
- Cons
- Only con is GM has not upgraded the appearance since introduction in 2008
Purchased As New
I had a 07 Saturn Outlook previously which had issues the last year I owned it. I took another chance when I purchased the 2011 Enclave and I absolutely love it.
Would I do it a third time.....so far...you bet.2 out of 2 people found this review helpful.
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the social network 4 u
social networking re-born
bored with current social networks? try this. the people's social site. chat-book .
if you want to cange any thing on this site then please don't hesitate to email us on email@example.com
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Reflexive Governance
Redefining the Public Interest in a Pluralistic World
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Reflexive governance offers a theoretical framework for understanding modern patterns of governance in the European Union (EU) institutions and elsewhere. It offers a learning-based approach to governance, but one which can better respond to concerns about the democratic deficit and to the fulfillment of the public interest than the currently dominant neo-institutionalist approaches. The book is composed of one general introduction and eight chapters. Chapter one introduces the concept of reflexive governance and describes the overall framework. The following chapters of the book then summarise the implications of reflexive governance in major areas of domestic, EU and global policy-making. They address in turn: Services of General Interest, Corporate Governance, Institutional Frames for Markets, Regulatory Governance, Fundamental Social Rights, Healthcare Services, Global Public Services and Common Goods. While the themes are diverse, the chapters are unified by their attempt to get to the heart of which concepts of governance are dominant in each field, and what their successes and failures have been: reflexive governance then emerges as one possible response to the failures of other governance models currently being relied upon by policy-makers.
Hart Publishing Limited; May 2010
266 pages; ISBN 9781847315847
Read online, or download in secure PDF format
266 pages; ISBN 9781847315847
Read online, or download in secure PDF format
Subject categories
- Academic > Law > Europe
- Law > Constitutional
- Law > International
- Law > Public


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DescriptionThis route ascends the seams and weakness between The Roof And The Shoulder. Follow a move or two to a jug, then highstep/toecam with the left foot with a liebackish move with the left palm. Pull this move to gain a stance to swing the right hand up and finish the seams to the top. ProtectionTR, pro


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Nov 16, 2013 at 6:22 am
ST. PAUL, Minn. (AP) — Minnesota's teachers union is endorsing Democratic Gov. Mark Dayton's bid for re-election well before Republicans settle on a candidate.
Education Minnesota backed Dayton on Friday during its political action conference.
Dayton wasn't the first choice of the 70,000-member union when he ran for the office in 2010. Education Minnesota endorsed a different Democrat but blessed Dayton's candidacy after he won the nomination in a primary.
Labor unions are expected to coalesce around the incumbent this time. He has an unobstructed path to the general election ballot.
Several Republicans are vying to challenge Dayton next year but the nominee might not be known until after an August primary.
Temp: 43°F (6°C)
Dewpoint: 34
Wind: 12mph W
Weather: Clear
Fri March 14, 2014
Fri March 14, 2014
Sat March 15, 2014
Thu March 20, 2014
Thu March 20, 2014


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COMMERCIAL DESCRIPTION Traditionally made strong & highly hopped so it would keep on its long journey, from England to India during British rule. Ours is a wonderfully bitter beer with a spicy aroma, some fruity characteristics and a lingering hop finish. A great aperitif!
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byHarald_K, August 13, 2011
Thanks for this excellent mod, it's worth the money. It installed easily and is high configurable with many options. Output looks very professional in every way. But the best is, that you can easily make changes via css file and/or template. structure is very easy to understand. I recommend this mod to everyone, who wants to make professional looking websites with every kind of service/contact.
It takes 3 minutes from installing the component to have the whole site (files + database) zip-packed on my pc. It works absolutely great. I had nothing to configure, just click one button to beginn the backup-process and then download the packed site (perfectly named with date and time). Very excellent!


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Asian Pacific Confederation Of Chemical Engineering(APCChE)
About us
Welcome to visit this site. The Chemical Industry and Engineering Society of China (CIESC) is a national academic organization of Chinese chemical and engineering professionals, affiliated with China Association for Science and Technology. CIESC was founded on April 23, 1922 with qualified legal person status. The aim of the Society is to promote the development of chemical industry technology both in theory and in practice, and to advance the growth of chemical industry talents. For many decades, CIESC has united a considerable number of chemical engineers participating in many academic activities with fruitful achievements. Objectives ・To sponsor national and international academic exchanges and symposia; ・To organize continuing education and technical training courses; ・To popularize fundamental knowledge and spread high technology for chemical industry and engineering; ・To provide consulting services for policy decision and technical services; ・To publish technical periodicals. Major Activities CIESC every year organizes about one hundred technical conferences, symposia, continuing education courses, etc., covering all aspects of chemical technology, and providing the latest technical information and opportunities for personal advancement and professional contact. Domestic Activities ・Conducts academic conferences and symposia; ・Organizes seminars on strategy for policy-making and provides governmental departments with relevant advice; ・Organizes continuing education and technical training courses for professionals; ・Provides technical consulting services, spreads advanced technology for enterprises, and promotes the conversion of technology achievements into productivity; ・Publishes technical books, periodicals and audio-visual course-books for chemical industry, and works on standardizing, chemical terms and nomenclature. International Activities ・Organizes international, Asia-Pacific or bilateral academic conferences; ・Invites foreign experts and scholars to give lectures and offer technical training in China, and organizes Chinese professionals to visit other countries for the purpose of business study tour, giving lectures and attending academic conferences; ・Organizes domestic chemical companies to participate in international fairs; ・Provides information and technical consulting services and bridges the gap between domestic and foreign bodies in relation with technical and trade cooperation.
Address: Xiaoguan Jie 53, Anwai, Beijing 100029 Tel:010-64441885 Fax:010-64411194 Email:email@example.com


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1 out of 1 people recommended this car.
by car lover4081379909 from | July 28, 2011
this is a great car................................................................................................................................................................................. i love cars!
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Explore Budapest and around Buda: Castle Hill Gellért Hill Communist Memento Park Pest: around Vörösmarty tér National Museum The Great Synagogue and Jewish quarter St Stephen's Basilica Parliament and the Danube east bank Andrássy út Hosök tere – Heroes' Square The Városliget Szentendre Share On the corner of Wesselényi and Dohány utca stands the Great Synagogue or Dohány Street synagogue. It is the world's second-largest synagogue (the largest is in New York) and the central place of worship for what remains – despite the devastation of the Holocaust – Central Europe's largest Jewish community. The Byzantine-Moorish interior is worth a look, but the history is the powerful part: Theodor (Tividar) Herzl, father of Zionism, was born on this site, and in the courtyard are buried the bodies of more than 2000 people who died here in 1944–45 when the synagogue was part of the Budapest ghetto. Take the time to look at the beautiful silver tree in the "garden of remembrance", named after Raoul Wallenberg, the Swedish diplomat who rescued many Jews during World War II. Behind the synagogue lies Pest's old Jewish quarter, today dotted with trendy cafés and snug little patisseries. Read More
More about Hungary Explore Hungary Budapest and around Western Hungary Eastern Hungary The Great Plain Inspiration Things not to miss Explore Hungary Features Gallery Where Next? Check out Eastern Hungary Book a hostel in Hungary Essentials Essentials Fact file Getting there Getting around Accommodation Food and drink Culture and etiquette Sports and outdoor activities Travel essentials Shop Books ebooks Apps Travel Insurance Hostels


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Your Aura is the 'fingerprint' of your soul. No two Auras are ever alike. Each Aura is uniquely its own. Everything is light. Light is life. Life is energy. Everything is energy! The Aura is an energetic projection of light carrying the energetic imprints of your past, your present and your future's reality.


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Max req 7/8 weapons
, 03-07-2010 at 20:19 (1687 Views)
So I was browsing the screenshots on Guru and there is a thread where people post their weapons. I've seen countless people post pictures of their max, req. 8 or sometimes even req. 7 gold items that can be upgraded and inscribed. How in the world do they get these things? I've never seen one drop, nor do I personally know anyone who owns one of them. Seriously, how in the world do they get those? Are they just that lucky? Do they buy them? How?!