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One of the most useful and attractive features of perspex is the ease that it can be shaped,when heated to 140 degrees C.it becomes quite pliable. The easiest and most straightforward way of heating is to immerse it in boiling water. But before you do this dont forget to remove the protective masking first.You can do this by washing the sheet in warm water,this removes all of the gelatine coating a the same time.Now,before boiling the water be sure to get all of your jigs and formers ready.These are the things that shape the perspex and you will probably find a lot of these items around the house,you can put metal spoons to good use for example,strips of perspex can be easily wound around rods,jars etc. One tip is to never boil the perspex,always boil the water first and add the perspex when the water is just off the boil,the time the perspex is left in the water depends on the thickness of the sheet but generally it is between two and ten minutes,it is ready for use when sufficently pliable to bend by itself when lifted out of the water. Take care when handling and use tongues or a similar tool,taking care not to mark or dent it while it is still soft.Wipe off all of the moisture and place the plastic in or around the shaping former. To stick perspex requires special cement called perspex cement,however if you have difficulty in finding any buy a bottle of acetone from the chemists and soak shavings or small broken pieces of perspex of perpex into it for 48 hours,this makes a very acceptable adhesive. Make sure that the product you are working with is proper perspex and not acrylic sheet an entirely different material.
I've just registered, and I'm really pleased to find such a great forum!! Barry, I'm planning to make a 1/3 scale canopy for an Auster A5. The sheet before moulding will be something like 1100x370mm, and the canopy shape is complex. I'm therefore thinking that the need to keep the material soft for long enough to work it around all of the plug former might make the boiling water technique difficult for me. I wonder if you have any experience of anything of this sort of size, and whether you think that an electric paint stripper (with controllable temperature, of course) would work.
Another quick one if I can, please Barry. You seem to imply that acrylic sheet other than Perspex is not suitable. Could you possibly say in what way you mean, please?
Isn't Perspex a brand name for Arcylic? You can also get two different grades of Acrylic sheet, drawn or cast Acrylic. Cast sheet is best for forming.
Thanks Alan. That's what I had understood, but i'm new to this and I'd like to know the differences before I jump in with both feet. While writing, I should correct my first post above. I meant that I am planning a model of an Auster Mk 5.
Paul first of all forget moulding a canopy with such a deep draw out of sheet employing this method,it simply will not work,what you need to do is to vacform the canopy,best to make up the plug from block balsa or even softwood,take or send it to a specialist who will run you off as many as you wish. True Perspex is no longer made and my notes are out of date,modern clear commercial sheet is called Acrylic,it has a distinctive sweet smell to it when moulded and used a lot in the double glazing industry,persex was used originally in making full sized aircraft canopies as it was good for getting things optically perfect,its use can be quite critical as regards working temperature. Also do not forget to slightly undersize your plug to allow for the thickness of the clear sheet. There are also many other clear sheet materials with obscure names,some have plasticizers added others without,check out craft suppliers such as Opitec who may be able to assist with vac forming supplies,vac forming is much preferred for anything with a deep draw to it.
Barry, many thanks for your advice. Alan, that's very helpful. Could I contact you again when I get a plug made? It might be a month or three, as I am in the early stages of design and building, although I'll give making the plug as much priority as possible in view of your kind offer.
Do you have any images of the Auster A5? I could only find images of an A3 online. Would the canopy be vacuum formed in sections?
Alan, it's actually an Auster Mk 5 (or Mk V). This is the military version of the Auster J/1 Autocrat. The only difference in the superstructures of the two is the length of the canopy. The Mk 5 canopy extends back past the trailing edge to facilitate military observation duties. I am not familiar with all of the Auster planes; maybe there is also an A5, although I tend to think it should be Mk 5. So far, I have only a few images from the net. I haven't spent much time looking for them, so you'll easily overtake my efforts by "Googling" these Auster Mks in some appropriate phrases. I have been and photographed a real Mk 5, which is the property of the Leicestershire Museum Service. If they have no objection, I'll let you have copies, either through the forum or to you individually. If you're wanting to scratch build a model, their volunteer Auster specialist is very helpful with drawings and advice. He is also very knowledgeable. He can provide extracts of your choice from Auster's factory drawings. They also have very good three-view and other modeller-orientated drawings, prepared a few years ago by an enthusiast. You'll find the necessary contact details on the Leicestershire, Leicester and Rutland County Records office web site.
Whoops, sorry Alan. I missed your question about the form of the canopy. In both the Auster Mk 5 and the Auster J/1 Autocrat, the canopy is in one-piece.
Auster Aircraft canopies,and some Auster memories. All Auster aircraft employed what is known as a blown canopy,these are literally blown into a mould from the inside outwards,this expensive process ensures that the material is optically perfect from inside the cockpit,the canopy screws around the upper longerons with a break for the door panels,clear sheet extends to the rear of the doors and is framed with light alloy. It is quite common for the canopies to form small vibration cracks,one of my many jobs as an apprentice light aircraft engineer was to stop the cracks from spreading,to do this a small drill hole was placed just at the end of the crack. G-AGOH Auster 5 J/1 Autocrat is in fact an hybrid machine built at Rearsby in 1945,a lovely aircraft and I was saddened when she was withdrawn from flying a few years back. As you probably know the design was introduced and built in the UK originally as the Taylorcraft from America,they used to advertise them as 'The all steel aeroplane' by virtue of their welded steel fuselage frames,very tough machines. What finished the Auster was when severe American competition forced the company to try and produce a more sophisticated design,made under the name of Beagle,however this suffered as the Airedale which lacked adequate range and was very heavy due to the modifications incorporated,the company went under,however the factory at Rearsby,Leicester still exists to this day but not used for aircraft manufacture. There are many interesting stories about Auster aircraft,but the one that I like best was when one jumped the chocks and took off pilotless one day from Rearsby,after flying around for some two hours it crashed into open land after running out of fuel ! The company test pilot was called Ranald Porteus,he had a really first class party piece when demonstrating these aircraft at Farnborough etc,he would take off and land using only one wheel,he managed to skillfully balance the machine that way. She really was a rugged aircraft,despite working on them for hours the only chance that I had to fly in one was from the tiny airfield at Skegness,Ingoldmells,we flew out to sea and came in over the beach for the landing,I remember it well especially as the pilot only had one eye !
One other thing, perspex can be shaped, bent etc when heated to 140°C BUT water boils at 100°C (at least it does down in this part of the world) so, unless Barrie's water is different, you can try either putting salt in the water (which will increase the boiling water) or better still using a deep fryer with either cooking oil or fat in it, these usually have thermostats fitted so you can set the temp. See, they have other uses than just cooking your fish and chips for tea. Just be bl...y careful when taking it out, mind you it isn't really any more dangerous than cooking the aforementioned meal. BTW I used to own a Mk 5 Auster, ZK-AUH ex G-AJVU
I see you know G-AGOH as well, Barry. It so happens that it is the very one that I have photographed. As you say, G-AGOH is actually somewhere between an Auster Mk 5 and an Auster J/1 Autocrat. However, the superstructure is Mk 5 rather than J/1. It has the Cirrus Minor 2 engine (and corresponding cowl shape) of the J/1 rather than the military version's Lycoming. It is in civilian markings despite essentially being the military type. Also, its internal fittings and upholstery are 1950s rather than the original (1945), owing to a rebuild after a major prang. G-AGOH was originally used by the Blackburn aero engine company for testing their engines under development. For the past 11 years, the aircraft has been displayed at the Newark Air Museum (very much worth a visit). Now, however, it is under notice to quit as Newark need the display space for one of their own aircraft. It's a beautiful example (if that's the right expression for a unique aircraft), and it ought to be in the air. I do hope at the very least that it won't be mothballed. As for making the scale canopy, it looks as if I'm going to have to think hard about this. When I estimated the size before my original post, I hadn't taken into account the way the windscreen incorporated in the canopy turns back on itself along the fuselage, underneath the wing. I'm unsure, but I expect that will also have implications for the viability of vacuum forming.
I just noticed Kiwi's note about softening temperatures. I must admit that I'd assumed that Barry (Wonwinglo) meant Degrees Fahrenheit and hadn't given it much more thought. Now you mention it, 140 deg.F does seem a bit low. Could Barry have been thinking of a different type of plastic?
When I made some aircraft canopies in the past by press forming them from thin Acrylic sheet they needed to be heated to about 185 degrees Celsius for the acrylic to soften.
Not at this moment in time,all of my data sheets are boxed up ready for my move,and they will not be unpacked for some time.If you want to see the finest collection of Auster aircraft anywhere in the world then contact Mr.G.Baker at Carr Farm,Nottingham who has a whole hangar full of different marks of these aircraft,he holds the remains (rebuildable) of the rare Auster B.4 Ambulance freighter,and the last Auster B.8 Agricola low wing crop duster in ostensibly airworthy condition,the aircraft are worked on as and when time is available.
CORRECTION I earlier replied to Alan2525 that the Auster J/1 Autocrat and Mk 5 had single-piece canopies. Having looked through my photographs again, I am now almost certain that they are in two pieces. I am going to see G-AGOH again next week, so I will be able to make absolutely sure, then post again. I can't believe that I could have got such a major detail so wrong despite having "crawled all over" this plane no fewer than three times already!! I thought I had better mention it on the off chance that I misled someone.
:damnit: Further apologies. Even more embarrassingly, having been for a further visit to measure G-AGOH today, I have to report that the canopy is in THREE pieces. This will be clear from photographs that I shall be posting over the next few days in my gallery. The good news is, of course, that it makes moulding the canopy much easier.
Paul,did you also know that clear canopies can also be made from clear casting resin obtainable from art shops ? this is normally used for encapsulating small objects,firstly you need to make a plug from wood or plaster then stretch cling film tightly over the former to aid release,break the surface tension on the cling film first by applying one thin coat of model aeroplane clear dope,clear casting resin is then mixed up and applied in thin layers with a brush,once cured the resin form is gently eased from the plug and trimmed up. The secret of using the resin is to measure out the quantities carefully,mix and allow to settle so the air bubbles go away,and always use well in date material and not old stock.


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Christian Lagereek
Haurida, smaland - Sweden
Christian Lagereek
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Christian Lagereek
Member Since: 01/06/2013
Professional freelance photographer. Advertising and industry. clients include. Shell, Exxon, Landrover, Rangerover, Saab, Apple, British-Steel and major AD-Agencies.
Ehibitions at Galleries.
Rondanini in Rome. 2006
Tate photo-gallery in 1998.
Hayward gallery in. 1993.
Hamilton gallery. 1990.
Modern museum sweden. 2011.
Brinks in NY. 2002
Gold award for industry picture of the year in 1994.

subset: commoncrawl


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t0798js 3 years ago
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chocoladeboi 3 years ago
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Sony Entertainment Television's most popular and longest ever running television series CID is all geared to go regional. With the CID Kolkata Bureau launching on Sony's Premium Bangla Entertainment Channel 'AATH' that is watched in over 4.91 million households in West Bengal, this is the first ever fiction show which will have a regional franchise. The show is all set to stake its claim on the state with the brand new series which will have its own batch of officers and a dash of local flavor with stories influenced by the rich local culture of Bengal. Taking inspiration from CID, India's popular crime drama television series that has been running successfully on SET, the new series will carve its own identity and be relevant to the people of West Bengal. The CID Kolkata Bureau will be produced by Fireworks Productions, the producers of CID whose passion for this series has made it a household name today.
After a successful stint in Mumbai; ACP Pradyuman from team CID is all set to announce the opening of the new bureau in Kolkata. Who will be the officers of this new CID team in Kolkata? Who are these officers filled with passion, exemplary courage and selflessness to fight against crime in Bengal? Find out this and more as we bring this most exciting series 'CID Kolkata Bureau' soon on our Premium Bangla Entertainment Channel AATH.
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- Product Details
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Los Angeles Dodgers Blanket - Commemorative 48"x 60" Tapestry Throw - Show some team spirit with one of our Commemorative woven Tapestries. These heirloom quality throws are a tribute to American craftsmanship. Throughout history, tapestries have commemorated special events. Now you can own a tapestry celebrating your favorite team's championship wins. Each victory year is listed in bold detail for all to see. Use it as a room accent, bed covering, throw blanket or wall-hanging. Tapestries are approx. 48"x60" with fringes on all sides. 55% Polyester/45% Acrylic
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I only put this on a month ago so I don't have any idea of long term performance, but it was easy to apply with a pump sprayer, and had more than enough to cover my chimney twice. Improves the appearance of the brick too.
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Vue Grand
Travel Blogs from Queenscliff
Bellarine Rail Trail
Without focussing too much on the weather, the reality is that the rain, wind and cold temperatures have set in. The forecast for today is for the Mornington Peninsula to receive torrential rain. I have therefore decided to give the tour de Mornington a miss and instead do a return trip to Queenscliff via the Bellarine Rail Trail. The intention was to get the ferry from Queenscliff across to Sorrento and make my way to the Melbourne CBD via St ...
It's all about home comforts sometimes
... my burger, yes I look very sophisticated at this point until I fall in the gutter!! I'm at the front of our gang and I get ushered to a taxi, now who invited the tiniest curb next to a massive grate in the road! The combination of heals, small curb, large grate whilst balancing my burger means I'm in the gutter lol. Those that know me well would know that I would be laughing my head off on the floor whilst my mates try to pick me up but I have this 'oh no my back' thought go through ...
Road trip to Apollo Bay down the Great Ocean Road
... track for at least 4/5 kilometres in the middle of nowhere - wallabies on the way. It was a pioneer cemetery so was full of the burials of the Rhodes family. In all, there were only about 30 graves with space for plenty more. It looks as if they may make it! Arrived in Apollo Bay a glorious huge sandy beach with a harbour, too. Several paddles later...... The sun was shining, the sea was blue and the company ...
... lovely bakery that had been operating since the 1800s. We walked up and down the main street and then we got to go in the bakery and I ate a lemon tart. Mmmmmm.. .Delicious!!!!! After that, we went to check out a local beach. My Dad showed us what a rip looks like and told us how to get out of one. With that information and the way my Dad was talking real serious it was making ...
Will we ever leave Geelong?
... out with our extended family.
***Special thanks to Mum/Nanna, Dale, Jacks, Niks, Dean & Kay***
It was with great relief and excitement that we finally set off Tuesday afternoon heading westward... Our adventure finally beginning!


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defenders of wildlife is asking for donations to stop cabelas from sponsoring wolf slaughters. it's on their front page: www.defenders.org/ you can also email or call cabelas to voice your opinion: www.cabelas.com/cabel… more ›
On Christmas Eve (12-24-2009) We dropped off our family dog of 11 years (Gizmo) at the groomers and one and a half hour later we received a called from the PetSmart groomers saying "come pick your dog up, he is just laying on the ground and he's not … more ›
My dog died of possible heart failure
Please sign and crosspost this petition. Pete needs our help - 6,600 signatures to go, please help. The VT governor is trying to help Pete. www.savepetethemoose.org/
1000s of signatures needed, please help: www.thepetitionsite.com/28/please-stop-the-closure-of-our-cyprus-animal-shelter 11/25 - thank you so much for your help. :-)
October 12, 2009 | By Florasbabies | 7 | Just Curious
We bought a cleaning product that was "pet safe." The company changed the product and it is no longer "pet safe." We found this out the hard way with our cat. The only difference with the outside of the product packaging was one word in the name. S… more ›
Please sign, please help crosspost. We can accomplish this--this weekend. Please help: www.thepetitionsite.com/11/ban-the-use-of-gas-chambers
http://www.naturecanada.ca/ Left side of screen. Also, many ALERTS - please help.
BSL - the act of restricting or banning ownership of a specific breed of dog based soley on it's breed rather than individual personalities of a dog.Usually targeting pit bull type dogs, rottweilers, dobermans and other larger breed dogs.
Tags: dogfight, breedban
If so take a look then listen: www.savebiogems.org/wolves/biogems_bighowl_confirmation.html So beautiful, so primal... After you listen tell me ...did the call send a chill down your spine?
I would like to know how many think pit bulls should not be allowed in towns and cities?
With all animal cruelty stories in the news - I was wondering if anyone knows if someone has studied the correlation between animal abusers and whether or not they are prone to abuse people too?
There is a Class B dealer in MS that had his licensed revoked from selling dogs because he was stealing, selling to research facilities in 1996. He now owns a puppy mill (which is HORRIBLE) and is selling dogs. Anyone know if when his licensed was … more ›
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The former Archbishop of Canterbury Rowan Williams has criticised western Christians who claim they are persecuted in their own country.
Tag Archives: persecution
Christians in Britain are not persecuted, but they are around the world
Posted in Good Society
Also tagged Christianity, Daily Mail, persecution of Christians, Rowan Williams
6 Responses
Freedom under threat: Christians in Iran continue to be persecuted by the regime
Labour's vice chair of faith groups, Stephen Timms MP, reports on the persecution of Christians in Iran by the regime.
Egypt – a new dawn or a sunset on religious freedom?
The persecution of Coptic Christians raises serious questions about whether the "Arab Spring" is a new dawn or a sunset on religious freedom and tolerance.
Posted in Multilateral Foreign Policy
Also tagged Cairo, Chritians, egypt, religion, religious freedoms, Tahrir Square
14 Responses
MPs to consider Christian freedoms in Algeria
Ed Jacobs writes about the concerning state of religious freedoms in Algeria, where a new government ordinance has effectively outlawed Christianity.
Posted in Social Justice
Also tagged Algeria, Arab spring, Christianity, Religious Freedom
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A "new" age of Christian persecution?
Ed Jacobs discusses how Christian persecution isn't new and it could be on the rise, looking at attacks on Christianity in Egypt, Nigeria, Iraq and Qatar.


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Let's do the Groove Cartoons
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I LOVE this drawing and I LOVE your description!!! Her face and hair are fantastic! I LOVE the colours!!!! VERY Groovy!!! :-) 5h!!
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AR57 Generation 2 Upper Assembly AR-15 5.7x28mm FN 1 in 8 1/2" Twist 16" Fluted Barrel Chrome Moly with Free Float Quad Rail Handguard, Flash Hider, Pre-Ban
Product #: 326990
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- Lazzeroni Ammunition 6.53 Scramjet 100 Grain Swift A-Frame... $101.99 Special Order
Product Information
The AR57 Upper Receiver Assembly converts an AR-15 to shoot 5.7x28 FN ammunition. The unique upper design loads on top and accepts FN PS90 magazine (not included) and ejects downward through the AR-15 magwell. This upper is precision machined from a one piece aluminum forging. The integrated picatinny-style quad rail system allows attachment of various accessories. A parkerized chrome alloy bolt and full-floated barrel ensure reliability and accuracy. The teflon-infused hard coat anodized aluminum upper and rails gaurantee durability for years of shooting enjoyment. The updated charging handle and magazine release of the Generation 2 allows for easy manipulation of the controls. New and improved lightening features, such as the fluted barrel, shave a pound of this receiver when compared to the Generation 1 upper assemblies. The top feed and bottom eject also help to make this upper fully functional for right or left handed users. A carbine style (3 1/2 inch) buffer is included, rifle length stocks require the AR57-A2 buffer (6 inch), which is sold seperately.
Technical Information:
Technical Information:
- Upper Receiver: A3 Flat-Top
- Barrel Length: 16"
- Barrel Contour: Fluted, heavy
- Barrel Material: 4140 Chrome Moly Steel
- Muzzle Thread Pattern: 1/2"-28
- Chrome Lined: No
- Barrel Finish: Parkerized
- Twist Rate: 1 in 8.5"
- Chamber: 5.7 x 28mm
- Bolt Carrier: Commercial
- M4 Feed Ramps: N/A
- Muzzle Device: A2 Flash Hider
- Gas System Length: Carbine
- Gas Block Diameter: 0.750"
- Handguard: Free-Float Quad Rail
- Sights: None
- Extras: Single Rail Gas Block
Please Note: Installation of AR-15 upper assemblies with certain features including, but not limited to: flash hiders, bayonet lugs, and threaded muzzles may violate state and/or local laws.
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World Vision is a signed-up member of the ever-growing 'I Love Frankston' fan club, applauding the generosity and compassion of local residents whose good deeds often go unnoticed by the media.
Results from a recent World Vision survey into child sponsorship found that the so-called 'bogans' of Australia often beat out the bourgeoisie and blue-bloods when it comes to making a difference in the fight against global poverty.
According to the survey findings, Frankston residents are among Australia's biggest givers to children living in poverty, regardless of a weekly median income of $880, which is significantly lower than the national median household income of $1,139. Despite child sponsors accounting for less than two per cent of the total population of Victoria, more than 1,000 Frankston residents currently sponsor a child through World Vision.
The survey shows that those postcodes with a lower median weekly household income are more than keeping up with their affluent neighbours when it comes to digging deep. Levels of income do not determine people's generosity and compassion for the poor.
You don't have to earn a lot of money or live in affluent suburbs to make a significant difference to the lives of these children. Frankston residents are a great example of how generous all Australians can be when they're determined to help someone out.
Victoria's Biggest Givers - 2009 World Vision Family Challenge
(National median household income: $1,139)
Ranking by suburb and median weekly household income
1. Glen Waverley: $1,233
2. Frankston: $880
3. Belmont: $1,006
4. Kew: $1,636
5. Glen Iris: $1,572
6. Brighton: $1,806
7. Eltham: $1,603
8. Mordialloc: $1,160
9. Mount Waverley: $1,151
10. Richmond: $1,234
The cost of child sponsorship through World Vision is $43 per month. Families and individuals can sign up for child sponsorship online at www.worldvision.com.au or by calling World Vision on 13 32 40.
Most commented
Ken says:
News Flash for "G".
Socialist IS a dirty word. That's why most of the communist regimes throughout history marched to the drum of socialism, and they didn't give a damn for others.
G says:
R.E.L - thanks for agreeing with me however I don't agree with you. In my experience the people I spoke of who are generous with donations are actually left leaning (and socialist is not a dirty word - it's an aspect of people caring for others). It's the conservatives who are generally greedy with their wealth - that's why they vote liberal so their top end interests are protected.
Crizza says:
That rings true for me. Having to collect for charity once I noticed the suits would cross the road to avoid you…the ordinary woman or man would give you some spare change…it's partly to do with trust and knowledge I imagine - the well-off simply don't trust you or want you to interfere with their business in any way; while many ordinary people have possibly experienced hard times themselves, and realise a few bob might help someone else.
davo franga says:
yes but franga has a much bigger population, they are dumb, poor with money management and usually drunk
Stereotype says:
"inner-city, latte-sipping, armchair socialists who vote Left. "
Hmm, I live within 5km of the Sydney GPO, I *love* lattes (soy lattes to be precise) and I vote left.
Yet I also sponsor a child through World Vision.
Could it be (shock, horror) that stereotypes are unhelpful and do not add anything to the debate around how to encourage charitable donations?
Just for fun, I'm also going to note that I'm a vegetarian, motorcycle-riding lesbian with a cat, tattoos and many piercings.
Mr Subramanian says:
There are other organisations that have a greater % of funds going into their eventual work than World Vision - but such organisations are much more heavily dependent on volunteer labour, don't have the same sort of scale that World Vision has, don't provide as much ease of use and support of sponsors through their written & electronic communication, and certainly don't raise awareness of the issues through advertising like World Vision does. But both of the organisations my family sponsors children / supports community through are thoroughly committed ot providing open and transparent accounts. Look through the links.
RT says:
R.E.L - I suppose you have the stats to support your claims about the habits of 'the bourgeois, inner-city, latte-sipping, armchair socialists who vote Left.' I'm sure that wouldn't be just a blind swipe at a perceived group of people that you are prejudiced against and have summarised in cliched terms. Not at all.
R.E.L. says:
G is correct, this is neither new nor surprising news from Tim Costello.
It is often the case that those on the lower income and lower class levels are more generous than the bourgeois, inner-city, latte-sipping, armchair socialists who vote Left. These bogans are frowned upon because they vote conservative, but are often very compassionate as they know what it's like to do it tough and so are willing to help out those even less fortunate than them. It the case in many societies in Europe also.
It was prevalent in the Soviet bloc countries where their hardline dictators received much support from the battlers they oppressed, but who were also the most kind and hospitable people around.
AFR says:
Dom, thanks for your comments. I appreciate people are concerned with where the money goes - but too often that's used as a poor excuse for doing nothing.
Dom says:
G'day concerned about skimming - I'm Dom, I work at World Vision.
In answer to your question, none of the money goes directly to children. It is pooled with other child sponsorship pledges to fund projects that benefit the whole community - education facilities, health training, agricultural training etc.
In terms of how much makes it to the field, in 2008 field programs made up 83.7% of our disbursements. Annual reports and fully audited accounts are available here: http://bit.ly/13MEmk
concernedabout charityskimming says:
Tim - how much of this money ever makes it to the kids you claim to support???
G says:
Surprising? - not. You could ask the same of other organisations and you'd get the same results - people on average incomes do more for aid and support than the wealthy. Why - well it could have something to do with their arrogance, greed, and self entitlement. While they're busy looking for tax loopholes and denigrating those 'beneath' them others are out there with experience of tough times and a desire to help those less fortunate.
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- The Boreka Diary - http://www.theglobaljewishkitchen.com -
Leek Kufte
Posted By Linda Capeloto Sendowski On September 14, 2009 @ 3:30 PM In Appetizers,Cookbook,Holidays,Passover,Rosh Hashanah,Side Dish | 1 Comment
Kufte de Prassa, Leek and Ground Beef Patties
Somewhere between a meatball and patty is a kufte. Made with ground beef, they are light and fluffy with a delicate crisp exterior, and redolent with the taste of autumn leeks. Serve this recipe as one of the starters for a traditional Jewish New Years celebration. They can be part of an appetizer buffet, or individually plated with a lemon wedge garnish and perhaps a dollop of hummus.
You can make the kufte that morning, refrigerate, and then reheat in a 350º oven for 15 minutes before serving. Kufte may also be made a week ahead and frozen in an airtight container. Defrost in the refrigerator the night before and reheat as indicated. Serve hot.
This makes about 48 kufte, two, or three per person. Leftovers are delicious the next day. Serve with rice and salad.
8 large leeks
2 pounds of ground beef, preferably chuck
1 small bunch of parsley, minced
1 teaspoon ground cumin
1 teaspoons sea salt, divided
2 teaspoons freshly ground pepper
¾ cup panko bread crumbs
3-4 large eggs
1 cup of flour
1 teaspoon salt
2-3 large eggs
Safflower oil for frying
Lemon wedges for garnish (optional)
Cut off the dark green ends of the leeks, leaving only about three to four inches of the more tender looking green. Cut off the tip of the white end with the little beard. Make a slit lengthwise, but not all the way through, so that you can open them up and wash out all dirt and sand under the kitchen faucet. Clean them carefully as dirt will tend to get way inside in every layer.
Finely chop the leeks and place in a medium saucepan. Barely cover with water and cook, until tender, for about 15 minutes. Drain any excess water, and let them cool completely in the pan uncovered. Squeeze out any excess liquid from the leeks with your hands. Place them in a glass bowl, cover and refrigerate. You can do this a day ahead. The 8 leeks will reduce to a surprisingly small amount.
Combine steamed leeks, ground beef, panko, parsley, 1 teaspoon salt, pepper, and cumin in a medium bowl. Add 2 eggs one at a time as you check for texture then add the third. The mixture should be sticky enough to hold together in small balls. Lay out a sheet of heavy duty aluminum foil about 2-3 feet long. Form golf balls size balls and then flatten them into patties and place on the prepared foil.
Mix the flour with ground cumin and 1 teaspoon of salt on a plate. Lightly dredge each Kufte in seasoned flour and set them back on the aluminum foil. Beat the remaining three eggs in a shallow dish and set next to the stove. Place a large plate with paper towel for absorbing oil from the fried kufte next to the stove.
Preheat a 12 inch sauté pan, (not non stick) on medium high heat. When the pan is hot, add oil a little less then 1/4 inch deep. (Adding the oil once the pan is hot yields better frying results.) Dip each flour-coated kufte in beaten egg and then fry, until they are golden brown, about 2 minutes per side, turning only once. Do not overcrowd the pan. Using tongs, place kufte on the prepared paper towel. Repeat with the remaining kuftes until finished.
If the oil level gets low, add more from the side of the pan. Keep a close eye on the temperature so the oil doesn't get too hot or the kufte too dark. If the kuftes start to fry a lot faster or your oil is turning dark, or smoking, your oil is too hot. I change the oil after two pans full.
1 Comment To "Leek Kufte"
#1 Comment By Judy Cohen On September 18, 2009 @ 12:55 PM
As usual your blog is wonderful. Full of information as well as great pictures. I include beets as one of the yehi ratzones, but I can't remember what it represents. This year I made bulemas for after services and they turned out terrific. I used my mom's recipe. It is this time of year that I miss her the most.
Bendichos manos y anyada bueno para todos.
Article printed from The Boreka Diary: http://www.theglobaljewishkitchen.com
URL to article: http://www.theglobaljewishkitchen.com/2009/09/14/kufte-de-prassa-2/
URLs in this post:
[1] Image: http://www.addtoany.com/share_save
[2] Passover Kufte de Prassa: http://www.theglobaljewishkitchen.com/2010/03/07/kufte-de-prassa/
[3] Passover Vegetarian Kuftes: http://www.theglobaljewishkitchen.com/2011/04/11/passover-vegetarian-kuftes/
[4] Lamb Kufte and Stuffed Tomatoes: http://www.theglobaljewishkitchen.com/2010/05/06/lamb-kufte/
[5] Beef Kufte, Grilled: http://www.theglobaljewishkitchen.com/2011/05/05/beef-kufte-grilled/
[6] Pumpkin Borekas: http://www.theglobaljewishkitchen.com/2009/09/16/pumpkin-borekas/
[7] Yet Another Related Posts Plugin: http://www.yarpp.com
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Women & Politics Panel and Women & The Vote Session for Students
Miami Beach, FLBummer! Sales have ended.
Unfortunately, tickets for this event are no longer on sale.
Event Details
At the Political Institute for Women we are commmitted to engaging young women in politics. For this reason we are extending free admission to the opening session of the Women in Politics Conference and the Women & The Vote session to students. The opening session begins at 8am and is followed immediately by the Women & The Vote session at 10am.
Be engaged, be educated, be empowered … be in Miami Beach for the Women in Politics Conference 2013!
Speakers & Session Presenters include
Debbie Halvorson, Author of & Former Congresswoman
Heather McTeer, Attorney, CEO of Start Strategies and two-term Mayor of Greenville, MS
Katy Sorenson, CEO/Founder of the Good Government Initiative and former Dade-County Commissioner
Paula Xanthopoulou, Author of Smoke & Mirrors: The Truth About the Political Status of U.S. Women
Rhea Mokund Beck, Executive Director of Strong Women Strong Girls
General Registration $199
Student Registration/Miami-Dade Residents $149
One Day Pass $99
For full details and to register on our site CLICK HERE


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Ask TOH users about Easy Upgrades
Finishing Touches: New American Classic
Leave it to the lords of the gourmet butcher block to devise such a stunning way to recycle scraps of American black walnut. Leftovers from their full-length rail countertops are butt-jointed and laid up to create the 13⁄4-inch-thick tabletop, which expands from 7 to 81⁄2 feet with one leaf, or 10 feet with two.
Walnut Dining/Conference table, by John Boos; $6,079 as shown; johnboos.com -
This Old House To Go


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Shirley Temple Collection Vol. 2
Item#: YYB1-024543368656 | Model#: 024543368656Currently Out Of Stock!
Shirley Temple Collection Vol. 2 Product Details
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Click here for full warranty and support information - Limited Warranty: A full text version of the limited warranty
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address below and requesting the warranty for item number: YYB1-024543368656
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27 years, Saint Austell, United Kingdom
- Pictures (18)
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About me
originally form nottingham moved to cornwall to study........how plans never work out they cancelled my course but it's not all bad i now have a beautiful baby boy called felix
More about me- Name
- cami sutherland
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- 02/08/1986
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Guestbook 59
Hi, Dave here. It's been a LONG time since I heard from you, but it's good to see you seem to be happy. It's be good to hear back from you. Are you on Facebook? I'm on there much more than on here.
posted by 51mustang
17 July 2010
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No more messing around with soya sauce and sushi dipping! The sauce dispensing chopsticks may remind you of your pipette from chemistry class, but at $21, they make a pretty entertaining gift.
Implications - Consumers appreciate products that help make their lives easier. The advantage of an idea like this is that it is simple, effective and very user-friendly. Companies that find simple ways to enhance everyday items succeed at providing their customers with something that they both need, want and appreciate. The smartest businesses are those that know they don't need to reinvent the wheel in order to impress consumers with their ingenuity. Sometimes simple updating a common existing product is innovative enough.


text:
Servings: 4 to 6 servings
Prep Time: 10 min
Cook Time: 30 min
Difficulty: Easy
5 tablespoon butter
1 tablespoon brown sugar
1/4 cup pecan halves
2/3 cup all-purpose flour
1 teaspoon pumpkin pie spice
1/3 cup sugar
1/4 teaspoon salt
4 eggs, separated
2/3 cup buttermilk
1 1/4 teaspoon vanilla extract
1 cup pumpkin puree
confectioner's sugar, for dusting
maple syrup, for serving
Preheat oven to 350 degrees F.
Melt 2 tablespoons butter in a 10-inch skillet over medium-low heat. Add the brown sugar and stir until the sugar begins to melt. Add the pecans and cook for 2 more minutes. Transfer the pecan mixture to a small dish and set aside. Reserve the skillet for the pancake.
In a small bowl mix together the flour, pumpkin pie spice, sugar and salt. Set aside.
Melt the remaining 3 tablespoons of butter. In a large bowl, add egg yolks, buttermilk, vanilla and melted butter and whisk until blended. Gradually whisk in flour mixture. Stir in the pumpkin puree.
Beat the egg whites until soft peaks form and gently fold into the pumpkin mixture. Gently spoon the batter into the reserved skillet. Sprinkle the top of the pancake mixture with the reserved pecan mixture. Bake for 20 to 30 minutes or until golden brown.
Dust the pancake with confectioners' sugar. Cut into wedges and serve with maple syrup.
When you announced to the public,that you began to lose weight & cut down on all your sweets & eat more healthier foods;I also made changes in my eating habits. I lost 50 pounds,within between 6 & 7 months. I cut down on my coffee,sweets,meats,starches,such as potatoes & soda pop! I am eating 1 meal a day,plus soups & salads during the day,only when I feel hungry. I drink lots of water & juices. I look & feel fantastic !
By Kimberly Cornea on October 19, 2012
To Joyce, you have to click "print preview" first then the print button and you don't get the box.
By Anonymous on October 18, 2011
when I go to print the recipe, there is a box that is over the right lower part of the recipe . It says "Short Cuts". I want to see the recipe not this box over the recipe. How do I get rid of it. I tried print recipe only and its still there.
By Joyce Wichert on March 01, 2011
Hi Paula! Paula, I noticed awhile back that when you're introducing us to recipes for things that start in a pan and then finish in the OVEN, you fail to tell us to start the recipe in an oven-proof skillet. We Yankees from up north don't have alot of cast iron, Paula....so it would be big help to us if you would always try to remember to tell us to start out the recipe in an oven-proof skillet, OK? Thanks so much Paula! My husband and I are huge fans of yours and we love you very much!
By Ellen Lachow on March 01, 2011
OMG!!! I made this for brunch with girlfriends and all of us thought we'd died and gone to pancake heaven! Don't forget the dijon-brown sugar glazed bacon. It completes the dish. Paula, if you read this, THANK YOU! You've outdone yourself.
By Anonymous on January 18, 2010
My Recipe Box | Log in to view
Join Paula and family for a Party at Sea aboard Royal Caribbean's Oasis of the Seas to Labadee, Jamaica, and Cozumel (roundtrip from Ft. Lauderdale) presented by Alice Travel. We will be having special, separate events for kids on this one with Jack Deen hosting the kids program! Click here for more information, and please note that the Paula Deen cruise is only available by booking directly with Alice Travel Book now before the prices start going up on the cruise and air!


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Safety And Security
Inaugural 'Weathering the Storm' program held
July 29, 2010
CHICAGO — Inaugural two-and-a-half day intensive seminar specifically designed to give restorers the tools they need to successfully market to commercial targets completed its session on July 15.
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Three workers indicted for asbestos remediation
July 27, 2010
BELLEVILLE, MI — In a case of asbestos remediation crossing state boundaries to create hazards for human health, one man from Calverton, New York stands accused of improperly removing asbestos from a Michigan apartment building
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Sodexo fined for serious safety hazards
July 27, 2010
SOUTH PLAINFIELD, NJ — The agency responsible for enforcing standards for workplace safety and health has cited Sodexo for violations of nine separate safety hazards.
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Maintenance man crushed to death
July 26, 2010
NIAGARA FALLS, NY — A maintenance man at a prominent Western New York office building was crushed to death after falling into a trash compactor.
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Brazen robber shoots maintenance man
July 21, 2010
MIAMI, FL — A maintenance worker is recovering after a man robbed him of his chain and shot him.
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Study links breast cancer to cleaning products
July 20, 2010
WASHINGTON — The regular use of basic cleaning products may double the risk of women developing breast cancer.
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ACI refutes study linking cleaning products to breast cancer
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WASHINGTON — Paper published in Environmental Health "rife with innuendo, over-the-top speculation" about cleaning product chemicals.
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July 14, 2010
VICTORIA, BC — A window washer is in hospital after being electrocuted on the job Tuesday morning.
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Alleged peeping 'Steve' arrested
July 13, 2010
ONTARIO, CA — A janitor was arrested Sunday night at Ontario International Airport after a woman discovered a cell phone filled with dozens of images and video of women with their pants down and their skirts up.
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ATLANTA — GREENGUARD applauds the federal government for taking steps to reduce formaldehyde emissions.
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text: Home: Current Issues: Abortion: LINKS_PAGE Current Issues: Abortion: LINKS_PAGEArticles:Fighting for Life - Lila RoseFor four years, twenty-two-year-old Lila Rose has waged war against Planned Parenthood. Read more... Gobsmacked by Logic: Will Pro-lifers Succumb to Silencing Tactics? - Sheila LiaugminasThe question is simple and blunt: "If abortion is criminalized, what should the penalty be for a woman who has one?" Read more... Hard truths about abortion - Barbara KayA new study will leave pro-choicers nervous: The more pregnancies that are terminated, the higher the woman's cancer risk becomes. Read more... Honouring a remorseless extremist - Barbara KayYesterday, it was confirmed that abortion-rights activist Dr. Henry Morgentaler received the Order of Canada. Read more... Hope and Innocence - Donald DeMarcoWe are all aware of the fact that media images and reality do not always coincide. In fact, the image that the media presents to us can be the polar opposite of the reality it replaces. Read more... How Abortion Has Failed Women - Elizabeth Fox-GenoveseA few years ago, seemingly out of the blue, in the midst of a long e-mail message on other matters, a professional friend evoked her sadness at having had an abortion when she was in her twenties. Read more... How Abortion Hurts Women: The Hard Proof - Erika BachiochiIn order to persuade the personally opposed pro-choicer we must address this 1970s feminist fallacy that abortion is necessary for womens sexual equality and well-being. In point of fact, medical evidence, sociological data, and the lived experience of many women proves that abortion harms women physically, psychologically, relationally, and culturally. Read more... How Long Has the Church Been against Abortion? - Fr. William SaundersThe Roman Catholic Church has consistently condemned abortion the direct and purposeful taking of the life of the unborn child. In principle, Catholic Christians believe that all life is sacred from conception until natural death, and the taking of innocent human life, whether born or unborn, is morally wrong. Read more... How to explain why abortion is wrong - Matthew Pinto"I know abortion is wrong, but how can I tell others why it is wrong?" Read more... Human Personhood Begins at Conception - Peter KreeftPhilosopher Peter Kreeft presents the arguments commonly used to explain why the unborn child is not a human person and then shows clearly and simply why each of these arguments cannot possibly be true. Read more... In loco parentis - Gene Edward VeithArtificial wombs might end abortion, but the price would be the end of the family. Read more... Integrity and the Pro-Life Debate - Donald DeMarcoSince 1966, Professor Raymond Dennehy has bravely accepted the challenge of debating abortion advocates at the University of California at Berkeley. Read more... Is This What You Mean? - Father Frank A. PavoneHere it is. The one video that politicians who support legal abortion don't want you or anyone else for that matter to see! Read more... It's Not Enough to Be 'Wanted' - John R. Lott, Jr.Illegitimacy has risen despiteindeed, because oflegal abortion. Read more... Just Look - His Eminence Cardinal Edward EganThe picture on this page is an untouched photograph of a being that has been within its mother for 20 weeks. Please do me the favor of looking at it carefully. Read more... Kermit Gosnell's America — What His Trial Really Reveals - Albert MohlerThe doctor is a murderer. Read more... Life begins at Conception - Jon E. DoughertyAt this point in the "debate" over abortion, it is patently obvious that any justification given by pro-abortion advocates to continue our society's practice of butchering its young is neither valid nor sensible. Read more... Life Principles: A Model for Teaching the Philosophy of the Pro-Life Movement - Robert Spitzer, S.J., Ph.D.The Life Principles Program is a project devoted to explaining the underlying philosophy of the pro-life movement to a secular culture. This uniquely rational and commonly accessible approach has had a powerful and overwhelmingly successful effect on the positive education of pro-life issues around the country. Here following is a short-course in the Life Principles by founder Robert Spitzer, S.J., Ph.D. Read more... Little Murders - The Most Reverend Charles J. Chaput, O.F.M. Cap.Before I begin, I need to say what a friend of mine calls my "Litany to the IRS." Here it is. I'm not here to tell you how to vote. Read more... Making a Difficult Choice - Theresa A. ThomasIn April 2005, I was diagnosed with cancer. It was just two weeks after the birth of my ninth baby, and days after my youngest brother's death in a car accident. Read more... Making pro-life more effective - Archbishop J. Michael Miller, CSBAs a Catholic Christian and pastor of the Archdiocese of Vancouver, I believe the pro-life movement can be increasingly effective in the years to come; here are a few reflections on how. Read more... Marshalling Celebrities for the Pro-Life Cause - Barb ErnsterA Harvard University student was ecstatic about the publication circulating on campus last year. Four thousand five hundred copies of a 28-page tabloid, entitled LoveMatters.com, had been distributed, spreading a pro-life, pro-chastity message. It created a campus wide discussion and a flurry of chatter on Harvards online bulletin board. Read more... Meeting Jane Marie - Kathleen Mulhall HaberlandAfter years of 12-step addiction programs, the abortion recovery retreat seemed tame. Until we started naming the baby. Read more... Miracle Babies, Priest - Alicia ColonA photograph that accompanied the top headline on the Drudge Report at one point Monday looked very familiar to me. It showed two tiny feet peeking through the fingers of a hand, and I thought at first that it was a typical anti-abortion photo that marchers carry at pro-life marches. Read more... Morgentalers shallow victory - Father Raymond J. de SouzaLeave aside the merits of the case, well-debated elsewhere. Of course its odious. Yet at the same time it has been highly instructive. Read more... Related Categories:Pages Updated On: Tue Feb 04 2014 - 19:30:02


text:
"So cheesy!" chirps a box on the cover last week's Star Magazine. I bought it.
Was it a story about the Dancing with the Stars finale? Nope. The best pizza in country? I wish I could say it was. Liza Minelli's comeback Beyoncé moment? Not even.
The "so cheesy" line refers to supermodel Stephanie Seymour's tush peeking out of a yellow terry bikini.
I can't blame Star because "46 Best & Worst Beach Bodies" sells magazines. I can however, blame myself for paying $3.99 to buy a copy.
"I think we should call a national moratorium against picking apart women on the beach for their cellulite," says Charla Krupp in a blitzkrieg of emails and phone calls to me. She's, author of How to Never Look Fat Again and we'd been talking about how to rock a plus-size bikini (it's one thing to dress your best, she says; another to try to change what you can't.) Of course, Star isn't the only magazine guilty of body bashing. Outing women at the beach is a staple of celebrity tabloid coverage-print, TV, and web site. And it's about to heat up as summer starts.
What do you think about a boycott? Here's why:
What are we doing to ourselves? Let's face it. Most of us don't come out of the water looking like Bar Refaeli. And too often, fixating on other women's "flaws" is like picking at our own zits. Call it self-esteem suicide. If the sun's harsh glare can tag Seymour's lovely behind with a faint bun-rumple-and, I might add, fiercely-fit Desperate Housewife, Teri Hatcher (another Star victim) with "thigh anxiety"-don't we all get a little anxious ourselves, wondering how our curves hold up at high noon in a bikini?
We're wasting our brainpower. A famous 1998 study showed that when women tried on bathing suits and took a math test, they did much worse than when dressed in a new sweater. The researchers (all female, by the way) wrote that feeling self-conscious about our body is so disruptive to women, it can "limit the mental resources available for other activities." What if Hillary Clinton was worrying about her so-called thunder thighs while meeting with China over North Korea's latest torpedo incident?
This is a form of bullying. Even if celebrities' imperfections make us feel better about our own, we're being cruel. "How horrible for Stephanie Seymour," says Charla. "Believe me, that girl is never going leave the house again without looking at her backside." Putting down our sisters this way isn't only bad karma; it's socially retro. Read what Meghan McCain, the presidential candidate's daughter, had to say after radio host Laura Ingraham made fun of her size "in the fashion of the mean girls in high school." Why, McCain asks, "after all this time and all the progress feminists have made, is weight still such an issue? And in Laura's case, why in the world would a woman raise it?"
"Cottage cheese," as an adjective pertaining to females, should have died from chronic fatigue syndrome a decade ago. And of course, cellulite isn't even a medical term.
Would men ever be caught dead doing this? Try to imagine a guy gawking over photos of other dudes to see who's got "party pudge" and "jammer jiggle." If men had cellulite, Charla says, "it would be a badge of honor. One guy would be saying to the next, 'Hey, I have more lumps than you!'"
This summer, I say we stop drinking the Kool-Aid. Instead, let's focus on getting healthy and enjoying the beach. What about you?
For more on picking apart women's bodies...
Seriously? Let's all get worked up about Gwyneth's cankles
Jessica Simpson and Christina Hendricks-should they keep commenting on their own bodies?
Kelly Osbourne got more flak for her weight than her addiction issues
[photo credit: Getty Images]
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Style this bag: Rolling Luggage
The mission: Show us how to do "airport chic" using both a solid-color and a From A to Vera piece of luggage. Accomplished by: Trend Reporter Liz M. This Liz is the Liz of Liz on Location, and being "on … Continue reading
Solid-color standouts: New Vera Vera is here!
Showing up in eight sharp new styles, our latest microfiber release is rich in sophistication and class. Whether you're looking for something with a professional vibe, or simply gravitate toward solid-color showstoppers, we have a fashion you'll fancy. Shop Vera … Continue reading
D.I.Y. Wednesday: Decorative Candles
It's Wednesday, and we're back and feeling craftier than ever! Product Development intern Erin, from our New York office, has supplied a fresh batch of pretty, repurposed projects you're going to love, so without further adieu, let's d.i.y., shall we? … Continue reading
Posted in DIY
Tagged Bradley, Decorative Candle, diy candle, DIY Decorative candle, diy tea light, Vera, vera bradley
11 Comments
And the winner is …
We asked what your favorite Spring 2012 color was, and you voted! Here's your winner:
Celebrating Spring!
We're so excited to officially add Camellia, Ellie Blue, Island Blooms, Rosy Posies, and an impressive batch of great new styles to the Vera Bradley family. We hope you love them! Inquiring minds. Vote for your favorite of the four … Continue reading
A fun little ditty …
One of our most versatile, and perhaps under-appreciated, Signature items has to be the Ditty Bag. Spacious, lined and sealed by a drawstring, it's the chameleon of accessories. Observe … The Ditty Bag is available as part of our in-store Choose … Continue reading
A sampling of new Signature styles
The four fresh colors might headline the Spring 2012 collection, but it just wouldn't be a true Signature launch without a group of fun new styles to match. 1. Phone Case You've been asking for it … Slide your cellular … Continue reading
Spring 2012: Rosy Posies
We've reached our fourth and final Spring color, and it's certainly for those with a passion for pink. Liz of Liz on Location has the details on this dainty new design, Rosy Posies. "This color is a mélange of colliding … Continue reading
Spring 2012: Camellia
We're on to the third of our four fresh colors for Spring, Camellia. By far the most neutral of the new shades, this print is perfect for adding a subtle punch to your ensemble. We'll let Liz take it away … Continue reading
Spring 2012: Ellie Blue
Elephants on parade … Our week of sneak peeks marches on with the inspiration behind the rich shades of Ellie Blue, provided by our favorite commentator, Liz of Liz on Location. "Explore the exotic nuances of an Indian market through … Continue reading


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Website | inalco.com |
Category | Finance/Venture |
Phone | 1-800-463-6236 |
email@example.com | |
Employees | |
Founded | 1892 |
Jovian Capital Corporation, 7/2013 | $94M |
Founded in 1892, Industrial Alliance Insurance and Financial Services Inc. is a life and health insurance company that offers a wide range of life and health insurance products, savings and retirement plans, RRSPs, mutual and segregated funds, securities, auto and home insurance, mortgage loans and other financial products and services.
The fourth largest life and health insurance company in Canada, Industrial Alliance is at the head of a large financial group, which has operations across Canada as well as in the United States.
Industrial Alliance stock is listed on the Toronto Stock Exchange under the ticker symbol IAG. Industrial Alliance is among the largest public companies in Canada.


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Hanging by Thread Tank Top
Size Guide
- 100% Polyester
- Imported
- Colors: White, Dark Aqua, Black
- 23" long in the front
- 28" long in the back
Measured on a size Small.
Kiersten is wearing a size Small in Dark Aqua and Black.
Kiersten's profile: height 5' 10", bust 34", waist 24", hips 36"
Rachel is also wearing a size Small in White.
Rachel's profile: height 5'9", bust 32", waist 24", hips 34"
Rachel is also wearing (in White):
Kiersten is also wearing (in Black):


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++ 6 months ago ++
PSYCHOS add another Melbourne show
ESPY – NOV 1 with the SPAZZYS onsale now http://theespy.oztix.com.au/Default.aspx?Event=38727
++ 7 months ago ++
Psychos announced on BIG DAY OUT 2014
Along with old mates Pearl Jam and Mudhoney, the Psychos will be sharing the stage with Blur, Ghost, Arcade Fire and Snoop Dogg! Check out the announcement video here www.bigdayout.com…
++ 8 months ago ++
Blokes You Can Trust Film in cinemas AUGUST 8
Finally, a national release date. Cinemas across Australia will be screening the film, along with some special screenings featuring a Q+A with the band and Director Matt Weston. Western Australia…


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LeAnn Rimes on Bikini Body: Lean! In Shape!
by Hilton Hater at .LeAnn Rimes is taking on the haters again.
For the second time this spring, the washed-up singer has responded to a Twitter follower who thinks LeAnn ought to increase her food intake. Regarding the following photo, someone wrote to Rimes:
"Whoa, you're scary skinny! Sorry don't mean to offend but that's a lot of bones showing through skin."
Rimes, condescendingly, disagrees.
"Those are called abs not bones, love," she shot back. "This is my body, and I can promise you I'm a healthy girl. I'm just lean."
New husband and The Playboy Club star, Eddie Cibrian, likely agrees. But do you? Is Rimes underweight?
12 Comments New Comment Subscribe
I've been there, as scary skinny as she is. I did see myself fat at that time... she REALLY needs help. thank god my husband helped me, I guess Eddie does not really care about her. if you don't fat in your body (HELLO, Leann, those are NOT abs, those are bones, probably you should ask your personal trainer what ARE abs...), your body does not work properly. Please, close ones to her, help her!!!
One more comment, in case Leann is reading these comments..."Leann, you aren't taking into consideration that if you were to get a simple stomach virus, diarrhea or the swine flu, losing weight at your state could be deadly. A mere 5-10 lb. loss would put you close to 80lbs. Your heart would be so stressed it could easily give out at that weight. Try a product called Ensure. It puts on weight, tastes good and has vitamins and minerals in it. If the pending heart attack won't scare you enough to turn you around, how about the fact that if you pass away, Eddie will probably get your money and possibly reunite with his ex-wife."
Clearly Eddie Cibrian is NOT in love with Leann, or he would have her in a hospital for anorexia nervosa quicker than the signature dries on their wedding license. Does he not care about her? ANYONE can see that Leann needs serious help and QUICKLY!! Like another poster said, "Does the name Karen Carpenter ring a bell?" Sadly, if someone near and dear to Leann does not steer her ship in the other direction, she will be another statistic. She can't break 100 lbs, and remember folks, 10 pounds of that is for fake boobs. How sad, because she sings like an angel!
That is not lean, that is not eating at all!! She has to do this cuz Eddie likes them that way! She better be doing all she can to keep that cheating loser around. God knows he likes to cheat and Leann, you are no exception. You think marring him was going to keep him close?? Yea right, you better talk to Brandi about that one!!
LOL for sure!!


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Belmont Bruins (9-3)
@Boston U. Terriers (5-7)
Friday, December 28
UCF Arena - Orlando, FL
Attendance: 4,401
Boston U.
Game Leaders
15 pts, 55 fg%, 100 ft%
15 pts, 45 fg%, 67 ft%
Watson Jr.
11 pts, 44 fg%, 100 ft%
11 reb
7 reb
6 ast
Watson Jr.
4 ast
Orlando, FL (Sports Network) - Blake Jenkins and Ian Clark each scored 15 points as the Belmont Bruins defeated the Boston University Terriers, 64-48, as part of the UCF Holiday Classic at UCF Arena.
Kerron Johnson added 12 points and six assists for Belmont (9-3), which will advance to play the host team UCF in Saturday's championship matchup. Trevor Noack tallied a double-double with 10 points and 11 rebounds in the triumph.
Maurice Watson, Jr. scored 11 points for BU (5-7), which will play Howard in the consolation matchup on Saturday.
Belmont shot a modest 45.5 percent from the field in the first half, but it was able to hold the Terriers to just 37.5 percent shooting as it opened up a 40-24 lead at intermission.
The Bruins' field goal shooting pace slowed to 38.5 percent after the break, and the Terriers brought their deficit to just five, 53-48, with 6:49 remaining. BU wouldn't score another point however, as Belmont ended the game on an 11-0 run.
Belmont held a 40-30 advantage in the rebounding battle and outscored BU in the paint, 36-22.
Joe DeRosa, Vladimir Voyard-Tadal, Jeff Spedodke


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I find the products good quality and the delivery fast so I am very pleased.
Most of the meals taste great, they only take a couple of minutes to cook and most importantly they fill me up! I have lost 3lbs during my first week and never felt like I have been dieting!
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