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Categories > Celebrities > My Chemical Romance > Jock and Geek love
Geeks... all the same
3 ReviewsJust the start, hope you like! (p.s. didn't know what to rate it as)
Jock and Geek love
(#) TakeThisToMyGrave 2010-09-20 02:49:42 PM
I love it
It's simple and enjoyable :D
Update soon! x -
Jock and Geek love
(#) vampyGee 2010-09-20 04:05:32 PM
Its not crap!
I liked it, keep up the good work!Author's response
thank you!
i have updated but will update soon!


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Written by Administrator | |
Tuesday, 15 January 2008 | |
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Last Updated ( Saturday, 19 January 2008 ) |

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CNET Editors' review
We have to admit we were skeptical. We've messed around in Photoshop before and had no idea what we were doing. Portrait Professional promised to be easy, but how easy could it be? Surely it would require some kind of photo-editing skills, right? Wrong.
We are not exaggerating when we say that anyone could use this program. It doesn't really get any easier than this. Open a photo, and the program guides you though the process of adjusting a series of outlines over the subject's facial features. Even this doesn't have to be exact. Once you've done this, the program works its magic, and you're done. For users who want to do a little more fine-tuning, there are separate controls for adjusting facial dimensions and skin characteristics. The main drawback to this program is that users run the risk of making photos look a little too good, which is to say, unrealistic. Portrait subjects will end up with magazine-perfect complexions, which may not be what you're going for. Users will also need to be careful about adjusting things like mouth shape and jaw line; the results may be more attractive than the original, but may end up looking nothing like the subject. Still, this program provides an incredibly easy and efficient way to edit portraits, and overall we were quite impressed with the results. The built-in Help guide is not particularly detailed, but it's adequate.
Portrait Professional is free to try, but the trial version leaves a watermark on images. The program installs desktop icons without asking but uninstalls cleanly. We recommend this program to all users.
Publisher's Description
From Anthropics Technology:
Portrait Professional lets anyone look great in a photo! In very little time, and needing absolutely no artistic skill, Portrait Professional lets you enhance people in photos. Removes skin blemishes, spots or wrinkles, adjusts unflattering lighting, and can even re-sculpt the face to make it more beautiful! Most people are blown away when they see what Portrait Professional can do.
More Products to Consider
- View and edit most graphics formats simply and quickly.
- View, edit, print, or add frames to your photos.
- Manage, view, convert, and edit your images.
- Optimize your images and change their size.
- Optimize your photos and turn them into paintings or funny cari...
- Organize, edit, and share pictures with this free photo manager...
This download is served from an external site
closeNOTICE: This link will open a connection to a third-party site. CNET cannot ensure the security of software that is hosted on external sites.
Sponsored Products - Edit, enhance, and manipulate your digital photos or graphics.
- Create and edit photos using layers, effects, and other tools.
- Process your digital photos and create slide shows for sharing.
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- Create powerful images with a full-featured image editor.
This download is served from an external site
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Sponsored Products - Take a snapshot of anything on your computer screen.
- Blend pictures and create single composition of two images.
- Ddownload, edit, manage, save, and share photos.
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- Create photo collages from your digital images.
- Recover lost photos from hard drives, USB drives, memory cards,...
- Recover lost photos, documents, audio and video files.
- Convert images into different formats in a batch mode.
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- Create Flash slide shows with photos and music.
- Add your photo into different beautiful templates.
All versions:
3.9 starsout of 80 votes
Current version:
4.7 starsout of 7 votes
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"Very easy to use. The program does all the work."
Version: Portrait Professional 9.0.7
Very simple, intuitive and produces a quality image.
I wish it was a plug-in for Aperture. As is, I have to get images off my desktop, run them and then try to put them back into Aperture. Not sure if this is true for Photoshop.
If you're looking for a cheap, easy-to-use and quality product, this is it. I saw it advertised in two photo magazines and figured for $70, it was worth a shot. It takes a little practice to master the program, but the good news is the on-line support is excellent. Each support module has videos which take you step-by-step through the editing process. I have never used Photoshop because I prefer programs that are simple to use and inexpensive. If you're in need of a fast, easy touch-up program, I strongly recommend PP 9.
"Brilliant. Does everything it says"
Version: Portrait Professional 9.0.7
I was using v6 for some time and now v 9 is even better. I use the Studio version for maximum benefit.
Excellent results quickly and easilyCons
None so far.
Just about the only software I've tried that impressed me from the start.
For a very little effort you get spectacular results.
Worth every cent. Particularly if you're a pro like me. -
"I was a sceptic. Now I am a believer!"
Version: Portrait Professional 9.0.7
To my amazement, the product does what it says it does. And more!
None so far.
I can't praise this software enough. I could go on and on about how awesome it is and how much time it has saved me and how much better my retouched photos look. If you are even slightly considering this software, don't hesitate any longer. Download the trial and be ready with your credit card to purchase the full version. Worth every penny and a whole lot more!
"Fast, gorgeous, professional results w/lightning speed."
Version: Portrait Professional 9.0.7
I've used PP since many versions ago and recently upgraded to Studio 9. The enhancements and improvements, to an already-terrific product, are just spectacular, especially the ability to work on profile shots now.
So far I can't find a thing I don't like.
This company (Anthropics) puts its heart and soul into its products. And their support is second to none. As a photographer, I use many different apps and plug-ins for my post-processing work, depending on what I want to achieve, and PP Studio 9 is the only one I'll use for my portrait work, with few exceptions. I love that I can use it as a plug-in now, too. Their new ClearSkin technology is wonderful. My clients think I'm a miracle-worker when they see their proofs! Even the most subtle changes have huge, flattering effects. As long as the end-user doesn't overdo the adjustments, keeping faces looking "real", this is a must-have for any portrait and photographer, and for everyone else who wants to improve the looks of their portrait images, whether candid or formal. Nice job, Anthropics! You have a fan for life.
"east to use"
Version: Portrait Professional 9.0.7
"Easy to do Great Retouch Work"
Version: Portrait Professional 9.0.7
1. Easy interface
2. Can do extensive retouch or just a littleCons
I have done about 10 photos so far and no real complaints yet.
Well worth the purchase. Much easier than photoshop and much better results unless one is a real pro.
"Easy adjustments with professional looking results."
Version: Portrait Professional 9.0.7
Ease of use. No learning curve. Ability to 'tweak' images after default changes applied.
For this price, nothing, so far.
I shoot a lot of teenagers for school portraits and there are usually a fair amount of skin blemishes to clean up; the auto skin smoothing in this software really saves a lot of time.
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We are Denik.
We collaborate with independent artists from all over the world by placing their artwork on the cover of our journals, notebooks and sketchbooks. With each book sold 5% goes back to the artist who contributed their work, and we use $1 to build a school. This year, we will be building a middle school in Mali, Africa. Our belief is that art can change the world.
THE ART MEDIUM—Journals/Notebooks/Sketchbooks/Creative Pads
Available in two styles:
Soft Cover
- Artist designed
- Thick weight 'soft' paper, featuring a soft touch-water resistant coating used for cover material.
- 100% virgin pulp, acid free paper (75% recycled.)
- Paper Color: White Pure
- Inside cover features the name and location of the cover artist as well as a small bio about their work.
Hard Cover
Artist designed -1.5mm greyboard + 128 gsm. paper used for cover material. 80gsm off set, acid free paper for interior pages
- Paper Color: Off White
- Available in either Graphed or Blank pages
- Features an elastic band, back inside-cover pocket and bookmark ribbon.
- Inside cover features the name and location of the cover artist as well as a small bio about their work.
What we're asking for is honest and simple - funding for our first manufacturing run to get these journals/notebooks/sketchbooks/creative pads into the hands of artists, writers, poets and design enthusiasts everywhere. A main factor in achieving our goal is to get our journals stocked in as many stores as possible (we've designed a pledge just for you, storeowners!) With product on hand, we will be able to reach out to retail and share our goals with the world.
So far, we have received art submissions from over 175 artists across the globe. We have seen a tremendous outpouring of support from the art community who understand and believe in our mission.
Through the help of these artists and their artwork, we have been able to design over 35 individual books—each featuring their own unique piece of art. This has allowed us to create a product that appeals to a broad audience. Allowing the customer to select the piece of art that speaks to them. Creating a bond between the artist, the consumer, the artwork and our mission.
Without artists, we would live in a bland and boring world.
We understand that the journal market is a saturated one. Filled with iconic brands that have experience and loyalty from their customers. We do not wish to detract from this, but to add to it. By giving our customers the choice of art, they not only choose which piece of art speaks to them on a personal level, they are also choosing to make a difference. Something as personal as a journal, notebook, sketchbook or diary suddenly becomes the vehicle for positive change around the world. Be the difference. Be the artist. Be Denik.
Help us prove that art can change the world.
Thank you.
Created By:
Tyler Tolson


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Welcome to ElastiTone!
If you are looking for strong, heavy-duty resistance bands, made from high quality professional grade materials and offering high tension, then you are in the right place! ElastiTone's continuous dipped resistance band kits, now with Anti-Snap protective sleeving, are the very best you will find anywhere on the internet!
Whether you are a Man, Women, Bodybuilder, Athlete, Sportsman, Pilate's enthusiast or simply new to fitness, there is a product that will suit you.
All products come with the industry's leading lifetime defects warranty, which also covers you in the unlikely event that a band should ever snap! You do not even have to return any broken parts, just email a photo instead.
You also get a "100 day, 100% satisfaction guaranteed or your money back promise", the longest returns period offered by anybody, and unlike some of the competition, there is no restock charge!
ElastiTone Resistance Tubes are also perfect for the very popular P90X program, as they are safer, made from higher quality materials, and offer higher resistance levels than the original P90X bands, which are not enough for many of the stronger P90X followers, who may need a bit more tension to see results in muscle growth.
Read more about why you should choose ElastiTone below...
Highest Quality Latex
All ElastiTone bands are made from high grade 100% natural Malaysian liquid latex, not just cheap, synthetic, or dry stock latex like most others, which means they have a greater tear resistance, smoother feel and superior physical properties. This is the top grade of latex available, often used for medical applications and in engineering etc, due to it's higher strength.
Superior Multi-Layered Tubing
ElastiTone bands are made using a layering technique called "Continuous Dipping", which creates many bonded layers within each band!
The thicker a band is the more layers it will have. These layers can be seen in the form of concentric circles, just like the rings in a target, as can be seen in the close up image below...
As you can see, even the thin Green band has many layers! Unfortunately the process of creating these layers is more expensive and time consuming than standard techniques, which is why many brands do not use this method and instead produce bands which are just molded one piece tubes. The process for making the molded bands is known as "extruded" technology, which is now outdated and inferior for many applications.
Because extruded bands are essentially just one single piece of latex they are quite weak, and if a band develops a slight nick or tear in the surface it could soon begin to spread through the band, causing it to break during use, which could cause you an injury.
Because ElastiTone bands have multiple layers they are harder to tear or snap, and slight surface abrasions, scuffs and nicks do not affect the band as they would an extruded one, as the tear should stop when it reaches the next layer. However the protective sleeving should also help protect against surface damage, which brings us to the next reason to buy from ElastiTone....
The safest & most durable exercise bands around!
As well as being multi-layered, all ElastiTone bands are now fitted with a durable protective sleeve, which has 3 important functions...
Anti-Snap: The sleeve will only allow the user to stretch the bands up to a maximum distance of approx 5 meters, after this the sleeve will physically prevent the user from stretching it any further and breaking the band. This stops the user from snapping or tearing bands by accidentally over stretching them, a common problem with resistance bands.
The sleeves work in a similar fashion to the only other existing Anti-Snap technology, which is a piece of cord inside the band, but with the two added benefits below..
Anti-Wear: The sleeves also help protect the bands inside against wear from scuffs, scrapes and scratches etc, meaning they will last much longer than other brands. Also the band will not become stained by the rubber on the users trainers or be affected by the friction, which was found to be a rather annoying problem with most trainers.
The sleeve also protects the bands from UV damage, as it is proven that sunlight degrades and discolours latex over time. If you use your bands outdoors a lot in the summer, sleeves are a must!
Anti-Injury: If a user does somehow manage to snap a band, e.g. the band was defective, it will snap inside the sleeve and the user will not be hit by the band as it fly's towards them at great speed (OUCH!), making ElastiTone bands not only the strongest around, but also one of the safest!
The sleeve material has excellent resistance to Mildew, Acids, Alkalis, Oils and Greece, good resistance against UV rays, and will not absorb water, so is perfect for outdoor use and you don't have to worry about rain or sweat ruining the sleeve. It is also very strong and should easily take the full force of a person pulling against it.
Why a sleeve is recommended...
Snapping resistance bands are a serious safety problem that the sleeve helps prevent. Serious injury's can and do occur, and some brands even decided to recall their products and cease sale after injury claims were made. There is now even a law firm that makes claims against resistance band company's when they snap causing injury. The force of a resistance band hitting you can cause anything from a nasty bruise to permanent disfigurment or blindness. The thicker bands can even break bones. Make no mistake, thick elastic tubing hitting you at great speed is extremley dangerous!
Disclaimers are normally used to prevent manufacturers from being responsible for such injury's, and users are instructed to use safety glasses when using bands in a position that could cause injury to the eye, since there will always be a chance of a band snapping. Everything on earth has a breaking point and is capable of being defective.
ElastiTone now uses not only strong and durable multi-layered tubing, but also a durable sleeve to protect against injury as well as overstretch and outer wear.
All bands have an anti-snap lifetime warranty. Everything possible has now been done to prevent breakages when you buy an ElastiTone band, but in the rare event that it does happen, the band will be replaced free of charge, postage will be paid for you, and the chances of injury to the user are pretty remote.
A Set To Suit Everyone!
There are 2 exercise/resistance band sets currently available, more details below...
The first option is the "PRO 5", which contains 5 bands, rated from "Extra Light" to "Heavy", which is ideal for females and beginners, but can also be used by Pro's.
The 5 bands within this set can be used on their own or in combination with other bands to create as much resistance as you need. It does NOT however contain the "Extra Heavy" band.
The second option is the "PRO Ultra" set, which is made up of 6 bands and is aimed at very strong individuals. This sets contains the "Extra Heavy" Band as well as the 5 standard bands. It is ideal for bodybuilders, strength athletes and people looking to add a lot of muscle. This is the set recommended for professional athletes and those who are serious about bodybuilding.
There is also the option of upgrading by adding the "Black Mamba" band to your order, which is the thickest resistance band available in the world today and will challenge even the strongest of people, instantly crushing any and all rumours that bands can not offer enougth resistance.
Higher & HONEST Resistance Ratings!
The amount of sellers on the internet using misleading tension ratings is crazy, and this gives resistance bands/tubes a bad name! Forums end up full of people who believe that because they bought some bands that offered little resistance, that they must all be bad. It is time this borderline illegal activity ended!
The thicker a band is, the more resistance (tensile force) a band is capable of producing, however there is no easy or exact way for a user to rate a bands resistance before buying without using measuring equipment, so they fall for the usual tricks.
This is because most people very wrongly presume that all bands are rated in the same way, this could not be further from the truth! What one seller states as being a 50 Lb band could be far thicker or thinner than another sellers 50 Lb band, depending on how it was rated and how honest the retailer is.
The tension of a band, just like with anything that stretches, varies. The more you stretch it the more resistance it will give you. This fact leaves the door wide open for sellers to legally rate bands any way they choose, and many other brands when giving ratings for their bands tend to use the tension rating of the band stretched almost to the maximum, just before it breaks, which is incredibly misleading to customers as it makes thin low tension bands sound far better than they really are, since during most exercises your band will never reach maximum length! This gives the potential buyer a very false impression.
Visual Comparisons
For a visual comparison, below is a side by side comparison of our standard black band which has an average rating of 49.5 Lb, shown on the left, and a competitor band, rated as being 50 Lb, on the right.
As you can clearly see, the walls of the ElastiTone black band are much wider than the competitor band, even though the competitors gave their band a higher tension rating...
The ElastiTone band reached a resistance of almost 50 Lb when stretched just halfway, but the competitor band could only manage a reading of 50 Lb when stretched up to the point were it would likely have broken if stretched much further!
For another comparison, below is a side by side of the ElastiTone "Black Mamba" resistance tube, on the left, and a competitors "Black Sniper" tube, on the right. The "Sniper" is advertised as being "Extreme tension".
As you can see from the image, the ElastiTone "Black Mamba" band is the true king of extreme tension, nothing else compares!
It is however still very usable, it is not so extreme that it cannot be used, and is designed for bicep curls and forward/backward rows for strong individuals. It is not however designed for the overhead press, a5 most people would find the press hard to do with the Mamba, but it is possible.
2 Resistance / Tension Ratings
ElastiTone are the first ever band retailer in the world to show 2 easily understandable resistance ratings, and then explain clearly how they were taken...
The Average rating is the rating that is easily achievable for all exercises, and is taken with the bands stretched to around 2x their resting length, so a bicep curl would be a good example of an exercise that will produce around the average rating. By using a wider foot spacing on the band, or standing further from the anchor point, you can easily achieve an even higher resistance than the average.
The overhead press rating is the rating taken at the very top of an overhead press, by a person of average height (about 5ft 7") with feet close together. This is about as far as you will ever stretch a resistance band, so any tension that may be created beyond that point is irrelevant and would be both unfair and pointless to record.
Using these 2 ratings gives you a better and more realistic idea of how much resistance/tensile force each band will offer you, and is not misleading because the tension levels are very easily achievable for most users.
Resistance Ratings & Specifications
All bands have a label at both ends showing the Resistance level. Below is a chart showing the labels and the related tension ratings...
Average Total Rating |
Overhead Press Total Rating |
4.5 Kg / 10 Lb |
6 Kg / 13.2 Lb |
6.5 Kg / 14 Lb |
12 Kg / 26.4 Lb |
12 Kg / 26 Lb |
17.5 Kg / 38.6 Lb |
17 Kg / 38 Lb |
22 Kg / 48.4 Lb |
21 Kg / 46 Lb |
30 Kg / 66 Lb |
27 Kg / 60 Lb |
48 Kg / 105.6 Lb |
88 Kg / 194 Lb |
135.5 Kg / 298.72 Lb |
For more detailed specs, click HERE.
"Black Mamba" - The Worlds Thickest Resistance Band!
The "Black Mamba" is the Thickest and heaviest resistance band in the world!
With an average resistance rating of 35 Kg (17.5 Kg per side) and an Overhead Press rating of 56 Kg (28 KG per side) this band has no rival! It is designed for performing bicep curls, squats, rows and pull downs, and is aimed at strong individuals who find that other bands don't offer them enough of a challenge in these particular exercises.
How the ratings work: A 60 Lb band will produce at least 30 Lb on each side when using a handle on both ends. If standing on the band, the wider apart your feet are, the higher the tension will be, every inch makes a difference.
You can also attach both ends of a band to the same handle and use it like a single dumbbell, which will give you the total rating on one side of your body, e.g. 60 Lb on one arm!
NOTE: As with ALL exercise bands, the rating are approximate. When performing any routine that involves standing on a band, things such as your height, feet spacing and posture will effect the ratings. E.g. a taller person will achieve a higher rating, a shorter person will achieve a lower rating, for example people 4ft tall and under would obviously not be able to achieve the above resistance levels when standing on the band, unless they left a lot of resting length between their feet, but people 6ft and above would easily achieve more.
Used & Approved By Professional Sportsmen!
Check out some of the comments received via Twitter from Pro Rugby League players below!
Paul Johnson, Former Great Britain, Wigan, Bradford & Warrington Pro Rugby League player.
Vince Mellars, Pro Rugby League player for the Wakefield Wildcats.
Jordan James, Pro Rugby League player for the Salford Reds, DJ & former Royal Marine.
Mark Bryant, Pro Rugby League player for the London Broncos.
The above comments were in reference to the "PRO Ultra" set, before the sleeves were added, and are proof that bands are not JUST for Women or rehabilitation!
All comments were 100% voluntary, these people were not targeted, they came to ElastiTone as customers, and nobody was paid a single penny to write comments.
ElastiTone will never ever pay people for a review like some sellers do, as this just gives a false impression. Many celebrities do not even use some of the products they are paid to promote!
ElastiTone Versus Other Big Brands
Below is an easy to read chart comparing the product quality and warranty/guarantee against the top 4 other brands. All data is based on the info shown on the competitors web sites, and research is accurate as of 17/8/12 to the best of my knowledge, and is a fair and legal comparison that does not violate any copyright or trademark laws.
ElastiTone |
Bodylastics |
Ripcords |
Lifeline USA |
YES (Zinc plated Iron Carabineers on the components, rings on the bands) |
YES (Rings on the components, Aluminium carabineers on the bands) |
YES (3 grooves in the plastic handles to hold the bands) |
YES No need to return defective parts, a photo via email will suffice. All postage costs will be covered. Warranty is forever! |
NO No need to return defective parts but customers must pay more postage costs after 90 days for replacements to be sent to them. |
NO Customer must return defective products at their own expense AND pay a shipping fee for replacements. |
NO Customer must return defective products at their own expense. |
UNKNOWN No info shown on site that we can find. |
CHARGE FREE 100% SATISFACTION GUARANTEE (excluding return shipping price) |
YES 100 days! |
NO There is a restocking fee if you are not satisfied. |
YES 90 days |
YES 90 days |
YES 30 days |
Must Have Essential Quick Switch System!
ALL ElastiTone band sets now come complete with large 70mm heavy-duty zinc coated iron carabineer clips on the straps and handles, and durable steel rings on the bands. This enables users to create different resistance combinations, just like you can with free weights or at a gym.
The Advantages of the Quick Switch System
Some other brands do not offer a clip system, instead they have handles attached to the bands which you cannot remove. Bands designed in this way have no resistance combinations at all, since you can only use one at a time, and are very limited in functionality because once your body becomes used to the resistance each band alone offers, which it will eventually do as you grow stronger such is the nature of the human body, you are forced to use the next band up. This may either be to much of a step up, or may not be enough, meaning you are then stuck with a useless set of bands since you can not use more than one band at a time!
Bands with attached handles are also pretty useless when it comes to some lower body exercises, and you may have to buy another separate set of bands for the legs.
Yet another problem with bands that come with attached handles, is that you only ever get half of the stated resistance rating! For example the rival 62 Lb "Black Sniper" band we showed you earlier will only give you 31 Lb per side, because you are forced to use both hands like with a barbell. With a clip system however you can simply attach both ends of the band to just one handle, which allows you to use the band exactly like you would a dumbbell, giving you the full resistance on one side!
The excuse for not having a clip system, according to some of those that do not have one, is that it takes to long to change a band??? It should take most people 5 seconds maximum to do this, so this is utter nonsense. And if you want more handles, you can buy them from this site for just a few pounds a pair.
There are 63 different possible resistance combinations (not including the Mamba), which you can download HERE
Extra Large Durable Accessories
All of the ElastiTone accessories are not only practical but durable, and also very comfortable.
2 Durable Extra Large Comfort Grip Handles
ElastiTone handles are made with extra strong plastic due to the amount of resistance they have to take (we tried standard handles but they just bent under strain), are 13.5cm wide instead of the usual 11-12cm, which prevents the straps from rubbing against your skin during most exercises, which becomes very annoying and uncomfortable. They also have a wider diameter allowing for a much firmer and more natural grip and have a foam layer on the graspable section for comfort, which you can remove if you prefer to have no foam, but please note that it can not be put back on once removed.
A direct side by side comparison between an ElastiTone handle and 2 competitor handles is shown below.
1 Extra Large Door Anchor
The door anchor has a super thick layer of foam on it 6 x thicker than most common door anchors, and a layer of neoprene in the loop part were the bands thread through, which stops the bands from rubbing against the anchor, causing friction and heat, which could damage the bands, although a sleeve was recently added to the bands which means there is now no real need for this foam, but it will remain anyway!
Take a look at the side by side comparison below, there is a huge difference in quality & size compared to the average door anchor included with cheaper bands, such as the ones common on ebay!
2 Padded Leg/Arm straps
The leg/arm straps (commonly referred to as ankle straps) are not thin and flimsy like many others, they are now made entirely from padded neoprene instead of nylon or PP, for extra comfort and to avoid friction and discomfort on the skin.
They can also be slipped around a barbell so that you can attach the bands to your free weights for more resistance. The enlarged ring allows you to wrap the strap around objects such as a wide pole or banister, and then, if you wish, you can loop the door anchor through the ring for a better anchor point as shown below...
Simply push the looped end of the door anchor through the ring and then through the hole that is located just before the foam of the anchor. Alternatively you can just loop the bands through the ring.
The hooks are detachable and can be used to clip the bands to other objects if you wish, you can even clip them to yourself and use them for resistance running training.
Free Travel bag
All sets come with a free handy travel bag for keeping your bands in when on the move, and it will easily fit inside a regular gym bag. The bag can hold up to 7 bands.It is 44cm in length and width.
I thought bands were just for girls and rehabilitation?
Some seriously misinformed people with more ego than brain cells say that bands are for girls and sissy's, well let me tell you, they are wrong! Resistance is not futile! As an example, most people who attempt to perform just 15 reps of a standing 1 armed biceps curl with the orange band on 1 handle (like a dumbbell) would find it very hard indeed, INFACT MOST WILL FIND IT IS SIMPLY NOT POSSIBLE AT ALL! This brings us to...
We recently held a Competition named the "Orange Challenge" were users had a chance to win a 100% refund on their purchase if they could do more than 15 curls with the Orange band. Once the first person beat the 15 curls, the second person had to beat the first persons max curls, and so on.
Out of hundreds of purchasers only 5 people so far have beaten the challenge, and the max amount of curls achieved was just 27 curls, and all of the entrants were muscular guys as can be seen from the videos. There is now no way that anybody can claim resistance bands don't offer enough resistance or that they are just for girls or rehab, and if anyone ever says that to you, direct them to this site!
This competition is now closed but may re-open with a slightly different challenge in the future. It is unknown at this time.
The entrants videos can be seen HERE
How can you offer such low prices for such high quality products?
This is a very good question, since other sleeved bands such as the adidas powerbands cost around £16.99 - £20 each and are not even close in terms of tension options or specifications. So how on earth does ElastiTone manage to sell an entire 6 band set with thicker bands and higher quality components, for under £50 then?
Firstly, large amounts of time and money were not wasted paying for fitness models, photo shoots and a studio to make DVD's, instructions and demonstrations..
There are already well over 1000 resistance band videos and exercises on You Tube and the internet, creating more really was not needed at all and would create more costs. In general most people will either already know how to use the bands OR would have looked online to see how the equipment is used before purchasing it. They have been around for so long that using a band is now almost as common knowledge as how to use a dumbbell, with almost as much info available online if you don't.
In fact in principle the exercises with a band are performed in exactly the same way as with free weights or a cable machine, except with a band you need to stand on it or anchor it, and a band will work in every single plane of motion possible, up, down, diagonal, etc, so there are more exercises available. A free weight will work in one plane of motion only, which is vertical, since it relies 100% on gravity to work your muscles, which is always going in one direction, down!
You can see a collection of some of the very best instructional videos and workouts from the internet in our Exercise & Workout links at the top of this page, which should keep you going for a while. You will even find links to competitors videos on this site, they have already done a good job with the videos, and it would be pointless for ElastiTone to repeat them, creating more costs and wasting time. This would be better spent on improving the quality of the product and customer service. Just as with free weights, once you have seen one bicep curl video you have pretty much seen them all, and you are not seriously going to prefer one brand of weights over another, just because their video was better, are you??? Were you even focusing on the brand of weight being used when you watched it, or were you more interested in the technique?
Secondly, ElastiTone does not use 3rd party retailers or stores, so cutting out the middle man means savings can be passed directly to the customer, you! The only reason brands like adidas etc cost so much is that they sell mostly through 3rd party retailers such as sports and fitness stores, and those stores also need to make a decent profit, so a chunk of the money you pay goes to them and is not going towards the quality or manufacturing of the product. ElastiTone sells direct only!
Thirdly, the profit margins are smaller. Lower prices means more total sales, and that means more happy customers to spread the word!
Are bands as good as free weights?
Free weights and resistance bands are not necessarily in competition with each other and never will be, they are simply different tools for the same job. They both stress and grow your muscles, but both use a different method. Muscles grow during the repair process when they recover from being stressed, regardless of whether that stress comes from a weight, a band, or even your own body weight. Bands do however have many advantages over free weights...
Weight Training Versus Resistance Training
Resistance band training involves the application of elastic or hydraulic resistance to cause muscle contraction, rather than gravity. Weight training provides the majority of the resistance at the beginning, in the initiation joint angle of the movement, when the muscle must overcome the inertia of the weight's mass. After this point the overall resistance alters depending on the angle of the joints being used. Or, in layman's terms....
Dumbbells are simply not capable of giving the same kind of pump as a band can because dumbbells are at their heaviest from the bottom (the beginning) of the curl, up to the half way mark when your forearm is at 90 degrees to you elbow, after they pass this mark the weight is greatly reduced the more you curl, due to the way the arm handles the weight and gravity and the fact that weight only work on a vertical plain. For example at the top of a curl the weight is literally falling in to your shoulder due to gravity, which is of no benefit to your muscles.
The above is why people can do a hell of a lot more curls from the middle to the top than from the start to the middle, or walk around for ages holding heavy weights against their chest, because the joint of the arm and the direction of gravity have helped relieve most of the weight.
Elastic resistance (or tensile force) however, provides a more progressive amount of resistance throughout the entire range of motion. Elastic resistance rises, and provides the greatest resistance at the end of the motion, when the elastic element is stretched to the greatest extent. This allows the user to put more pressure on their muscles, for example most people would struggle to lift a 28 Kg dumbbell as they would not be able to lift it from the start of the curl onwards due to their wrists and forearms not being able to handle the weight.
With a band resistance gradually progresses, enabling the user to perform the full curl, and exert 28 Kg of tension upon the muscle at the top of the curl.
Also the resistance from elastic works on a horizontal plain as well as a vertical plain, something free weights cannot do. Free weights can only provide resistance when being moved up or down, because they rely 100% on gravity alone, which only affects weight vertically. Because of this, resistance bands challenge your muscles in a way that free weights simply could never achieve and have many more exercise possibilities than free weights, for example you cannot row with free weights properly unless doing so up and down, the only alternative is an expensive cable or rowing machine, but with bands, you can also row forwards, backwards, diagonal, any direction you can think of, thus challenging your muscles in a way they have likely never been challenged before. Resistance bands work in essence just like a cable machine, but in a portable lightweight bag at a much cheaper cost!
Why not combine weights and bands for the ultimate workout?!
Many people like to attach bands to their weights in order to get a lot more out of a workout than they could otherwise. To do this either wrap the band around your bar, or attach 1 or 2 ankle straps to the bar, and then clip the bands on to the rings on the straps. Next, either stand on the band (for exercises like curls) or thread it through an anchor point or around an object or even your weights bench (for bench presses), to prevent the band from lifting up. Then simply proceed to exercise as normal.
This way, you get the benefit of the weight and the band at the same time, which is great for stepping up your routine and fantastic for breaking out of a plateau, since your muscles like to be challenged in ways they haven't been before, which should encourage some nice growth.
Safer Than Weights & Easier On Your Joints!
The major problem with free weights is that they are a weight! With bands you are not holding any weight in your hands so there is never any pressure at all on any body part until you begin the exercise, so keeping perfect form is much easier. A good example of this is squats, which can destroy your back and knees if you use incorrect form due to the load you have to be under and the extreme pressure on your lower spine and knees, but with bands there is no weighted load whatsoever on your body, and when you perform a squat your legs get all the benefit and you don't put your back out.
Another example would be the bicep curl. Many people are limited to how much they can curl by their wrists, because even though their biceps could probably manage a lot more than they are currently lifting, their wrists can not take the gravity of the weight. With bands the pressure on your joints, e.g. the wrists and knees, is greatly reduced, which is why when they were first introduced to the market they were mainly used for rehabilitation. Thankfully now businesses like ElastiTone now offer much thicker bands designed for building serious muscle!
Very Light & Portable, Workout Anywhere, Anytime!
Bands are very light and portable, which allows you to take them with you anywhere! On holiday, to a hotel room, on business trips, to work, camping, etc etc, because they are easily folded in to the surprisingly small bag provided and weigh very little. The full 6 band Pro Ultra set weighs just 2.7 Kilos!
Bands are basically a portable cable machine, and you can perform all the exercises you generally could with a cable machine and free weights, but without the need for the size and space free weights and machines demand! This also makes them much better than a bow flex since they basically work in the same, but perhaps are more effective, and without all the bulk!


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Of course he did. Only after Valerie Jarrett told him to.UN Ambassador Susan Rice reports directly to Obama, so only Obama could have ordered her to lie about Benghazi.
Full story: Hampton Roads Daily Press
Comments (Page 41,713)
Since: Apr 13 1,949 |
Judged: 5 5 4 Of course he did. Only after Valerie Jarrett told him to. |
Judged: 2 2 2 So you think him being censored was unjustified? |
"Come Home America!" Since: Nov 11 3,702 Claymont, Delaware 19809 |
Judged: 3 2 2 For one , the Obama Administration does not perceive the Tea Party as "enemy" . President Obama has said on more than one occasion that as President he is responsible for and cares for all Americans regardless of who they voted for(unlike Romney who thought that he didn't have to give a rat's ass for any American who would 'never vote for him anyway.)That's a big reason why Mitt 'no integrity' Romney lost in 2012. Second, the I.R.S. targeted the Tea Party groups who were the most likely suspects to violate U S tax laws since they're on record as believing that the income tax is illegal. |
Judged: 3 2 2 Rice does not take orders from the flunkies who prepared the talking points. Only Obama can tell her what to do. Unless Obama has delegated the power of the Presidency to unnamed White House staffers. |
Judged: 2 2 2 No, Rangel was probably guilty. |
"Come Home America!" Since: Nov 11 3,702 Claymont, Delaware 19809 |
Judged: 3 3 3 You can't win the argument so you resort to lies? How NOT mature. What 'lives' were ruined? You don't like this President but you also never refused the Social Security check or TAX Rebate check sighed by this President Obama that arrived in your mail box . Don't be a hypocrite , it only weakens your argument more and makes you look even worse as a jerk. |
Judged: 4 4 3 Alan ... May 13, 2013 How out of touch is the President? He went to Mexico and blamed the violence arising from its drug cartels on America, saying "Most of the guns used here to commit violence came from America." He made no mention of the scandalous "Fast and Furious" scheme in which the ATF actually ran guns into Mexico, claiming they would track them. It took an executive order to throw a blanket of silence over it and a compliant media to ignore that scandal. It is, however, Obamacare that poses the greatest threat to the nation, intruding on the patient-doctor relationship, robbing billions from Medicare to pay for it, requiring states to fund more Medicaid when many are strapped to meet other needs, and putting 16% of the nation's economy under federal control. A total of twenty-seven states have filed suit against Obamacare. Two federal judges have upheld its individual mandate to purchase health insurance and two others have ruled that it is unconstitutional http://newmediajournal.us/indx.php/item/9316 Taxpayers Must Report Personal Health Info to IRS Starting 2014 http://newmediajournal.us/indx.php/item/9321 If There Was Ever a Golden Opportunity Frank Salvato May 16, 2013 If, by the grace of God Almighty, conservatives can dispose of the egos and join in an effort to communicate, if establishment Republicans can lose their penchant for know-it-all,my-way inside-the-beltway arrogance to provide the national apparatus by which to communicate, and if the TEA Parties can enjoin cohesively with both of the aforementioned to move the message; to educate; to inform the no- and low-information voters, in a non-aggressive and non-inflammatory way if conservatives of all stripes can craft and move a message that defines the Progressive Movement for exactly who they are and exactly what their goal is for our country, then we have an opportunity to send their movement into a thousand years of darkness. Imagine.[heavenly to THINK about] So, Conservatives of all stripes, establishment Republicans and TEA Partiers, its the bottom of the ninth and the score is tied. Were at bat, their pitcher is tired and they have exhausted their bullpen. How about it?... http://newmediajournal.us/indx.php/item/9365 |
Since: Apr 13 1,949 |
Judged: 4 4 4 Of course he does. Anyone who questions his authority is an enemy. If Obama is about anything, he's about control and a one-party system. Oh, and bigger government is better government. That's a control mentality. Especially after destroying the enemy...opposition. |
Judged: 4 4 4 Obama perceives anybody who does not vote for him as the enemy and is willing to profile the opposition to beat them into submission. |
Judged: 4 4 4 What tax rebate? |
Since: Apr 13 1,949 |
Judged: 5 4 4 I was surprised too. Then again, a lot of liberals have surprised me lately. Tom Brokaw was one. Jon Stewart another one. |
Since: Apr 13 1,949 |
Judged: 5 4 4 Please tell me. What was the lie? |
Judged: 5 4 4 If the actions of administration doesn't match the words; the words have no meaning. Walk down memory lane shows that in an interview for a book that Obama called the Tea Party a gay slur. Nov 8, 2009 ... Barack Hussein Obama II, used a crude gay-baiting sexual slur to denigrate TeaParty patriots in a talk with House Democrats May 4, 2010 ... Barack Obama calls tea party movement tea-baggers in interview. Don't forget Obama's comments about making people ride in the back of the car. Obama has always spat on his alleged enemies and has openly encouraged his blind groupies to do the same. But, Sonic, once again you are on the wrong side defending the IRS. The IG and POTUS have denounced their behavior |
Judged: 5 4 4 I think they are perceiving Obama as a lame duck and it is really difficult for them to defend an administration who is now claiming they know nothing about anything. Not very believable. |
Since: Apr 13 1,949 |
Judged: 5 5 4 The facts were completely changed only because a terrorist attack on 9/11 right after taking credit for killing bin Laden and weeks before an election would have damaged this president's chance of winning. The talking points were lies first perpetrated by Rice and continued by Hillary and Obama for the purpose of winning at all costs. No one can deny this is true. Unless they're bubble of denial exploded and killed them. |
Since: Apr 13 1,949 |
Judged: 5 4 4 Night. |
Judged: 4 4 4 Not so for the trolls here who are ready to go down with the ship. |
Since: Apr 13 1,949 |
Judged: 5 5 4 Not only is it not very believeable that they want us to believe they know nothing, but it's unbelievable anyone believes that. Goodnight Whatever. Let's hope we see the clouds clearing and blue skies again soon. |
Judged: 4 4 4 You can't possibly believe that Susan Rice decided to lie on her own. |
"My Life Is A Shell Game" Since: May 07 41,238 |
Judged: 4 4 4 Both your Proctologist and your Gynecologist told you the opposite; your getting wider, bigger and sloppier, honey. Time for the heavy duty sutures. Hell, just use Carpet Tacks and Roofing Nails. |
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Noomool is the first collaboration between the ISX and Pozible - the Melbourne based crowdfunding group. Please support this project. We seek funding for no ordinary documentary. It is a fight to build awareness about the importance of the incredible pristine environment of the King Sound and a culture in danger of being lost. By investing in this project you are investing in the preservation of this incredible natural environment and the spirit of the Mayala people.
Comments must be in by October 24
I am pleased to advise that the draft "Our Outback- Partnerships and Pathways to Success in Tourism" report for the Desert Knowledge Australia Cross-Border Outback Tourism Project can be found at:
I encourage you to have a look and provide feed-back by 24 October.
Yours sincerely
Mike Crowe Networking and Communications Manager Desert Knowledge Australia
PO Box 2114 ALICE SPRINGS NT 0871 AUSTRALIA
Tel: 61 (0)8 89515219 Mobile: 0411 114266 Fax: 61 (0)8 89515164
Report on Outback Tourism
For further information
© 2013 BAMA ISX This page: www.isx.org.au/news/news/Outback.html Last Modified:Friday, 15-Apr-2011 04:05:45 UTC
This site is proudly created by Social Change Online


text:
Overview - Automotive Test Solutions
Overview - Tire Coupled Simulation System
Used with body in white and full vehicles to perform validation, durability, buzz, squeak and rattle (BSR), and noise, vibration and harshness (NVH) testing.
Hydraulic actuators with hydrostatic bearings and optional X-Y positioning system with test controller and software for signal generation and field data replication.
Proven Solution
The system delivered to a major OEM will accommodate the evaluation of a wide variety of vehicles including the heavy demands of structural durability and the delicate performance requirements of squeak and rattle.
Our trained service technicians are on call for timely and precise repair and maintenance of Moog electric and hydraulic systems.
Service and RepairCentre Court's new retractable roof relies upon Moog high-performance technology
Read MoreProduct, Market, and Service Information on Moog Industrial Motion Control Solutions
Search for Literature


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Greek Life: we have societies which are very involved and we have a lot of fun with them. We are different in that they are not like other colleges greek life. but i enjoy being this envolved with the school.
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We haven't gathered enough student surveys yet to rank this school. If you are a student at this school, help out and take the college student survey!
Written by Catherine Bishop
There isn't Greek life on campus, per se. You won't find keggers, mixers, and frat parties like you see in the movies. Instead, the College offers six intramural societies as a substitute for Greek life and as a way for FC students to socialize and interact with one another in a healthy, safe, moral environment. The societies include: Arete, Kappa Omicron, Omega Chi, Phi Sigma Chi, Psi Beta Gamma, and Zeta Phi Epsilon.
Non-registered users are limited to 5 school profile page views per month.
Register for free to gain full access!


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Twarql encodes information from microblog posts as Linked Open Data in order to enable flexibility for those interested in collectively analyzing microblog data for sensemaking.... -
Linked data about administrative areas used within UK government official statistics. The various areas are typed using classes in the following namespaces:... -
Source Code Ecosystem Linked Data
SECOLD contains structured source code facts from open source projects. It is developed to service source code mining, search and traceability research and tools by providing... -
RDFizing and Interlinking the EuroStat Data Set Effort
The statistical data published on riese was originally published by Eurostat. Openness: Open (?) About page has cc-by on page but not clear whether this applies to data. Page... -
Research-related data from data.gov.uk: Namespace for research projects Engineering and Physical Sciences Research Council (EPSRC) funded projects... -
Rådata nå!
This is an RDF representation of the personal name authorities in the BIBSYS authority file, the dataset was created with funding from the Norwegian Archive, Library and Museum... -
Data exposed: Linked Clinical Trials Size of dump and data set: ~25 million triples as of April 2011. 4.8GB NTriples dump CC by-nc-sa license You are free to copy,... -
iServe: Linked Services Registry
iServe is the place on the Web where linked data meets services. In a nutshell, iServe is a platform for publishing Semantic Web Services as linked data, no matter their... -
GoogleArt wrapper
The GoogleArtProject is a place to explore museums from around the world, seeing and learning about the artwork they contain. It is a cool service, offering very high res images... -
SIDER: Side Effect Resource
The Linked Data version of SIDER which contains information on marketed drugs and their adverse effects. The information is extracted from public documents and package inserts.... -
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The Linked Data version of DrugBank which is a repository of almost 5000 FDA-approved small molecule and biotech drugs. It contains detailed information about drugs including... -
Linked Data version of Diseasome publishes a network of 4,300 disorders and disease genes linked by known disorder-gene associations for exploring all known phenotype and... -
The Linked Data version of DailyMed which is published by the National Library of Medicine, and provides high quality information about marketed drugs. DailyMed provides much... -
DBpedia in Greek
DBpedia is a "community effort to extract structured information from Wikipedia and to make this information available on the Web. DBpedia allows you to ask sophisticated... -
Business-related data from data.gov.uk: Namespace for companies; this appears to have entries for all companies registered at Companies House. Part of... -
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KEGG Drug
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This isn't the motorcycle you need. It's the motorcycle you deserve. You'll be able to conquer Bane and the morning rush hour commute aboard this insane Harley V-Rod mod. And yes, those are dual flamethrowers and shotguns up front. Read More >>
The other night, the pilot of US Airways Express Flight 4560 was having some bad luck. The landing gear on his turboprop twin-engine plane just wouldn't go all the way down. So with some quick thinking and righteous piloting skills, he went in for a wheelless, sparky touchdown, and pulled it off without a hitch. Read More >>
There is little in the world that can match the simultaneous awesomeness and mystery of a spy plane. These are the paragon of modern innovation, yet largely pass invisible above us. They decide battles and wars, yet only a few lucky soldiers get to see them. Blah blah blah words. Let's look at some incredible machinery. Read More >>
Password Forgotten password?


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In this June 27 photo, Los Angeles Dodgers' Yasiel Puig gestures before a game against the Philadelphia Phillies in Los Angeles.
- Offbeat
Plane through: Cessna lands on Houston golf course
HOUSTON (AP) — An area near the 11th hole at a Houston golf course provided a smooth landing spot after a small plane ran out of fuel and glided on to the grass.
The Cessna 170 was expected to be moved from Hermann Park on Tuesday. The unplanned landing of the single-engine plane happened Monday night on a flight from Lafayette, La. - Maine ice shack transformed into 'Shangri-La'
- PETA proposes robotic groundhog for Pa. festival
- Judge: Dance parties a no-no at Jefferson Memorial
- Video: Man playing with chicken on NYC subway
Plane through: Cessna lands on Houston golf course


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Shooter / FPS video game by Sierra Online, Inc. for the Xbox …
Call of Duty: World at War promises to immerse players in gritty, chaotic combat. View larger.
The potent flamethrower will set the battlefield ablaze. View larger. From the remains of Russia and the ruins of Berlin, to the beach and jungles of the deadly Pacific Theater, Call of Duty: World at War's campaign gameplay employs features that were only available in multiplayer gameplay in the previous installments. With this title you can take advantage of perks, rankings, and online stats in an up-to-four-player cooperative gameplay that is sure to revolutionize the way you play Call of Duty. And with new infantry and vehicle-based weapons, such as the potent flamethrower, you'll have the tools you need to set the battlefield ablaze and defeat the enemy.
Battle against the fearless Imperial Japanese and elite German soldiers. View larger.
Engage in epic infantry, vehicle, and airborne missions across a variety of Pacific and European locations. View larger. Advanced Enemies, New Environments, and Fearless Tactics
You've never encountered combat challenges like those presented in Call of Duty: World at War. Prepare yourself to face off against ruthless enemies who employ advanced tactics. Your foes will stop at nothing to defend their homelands. With swampy ambushes, tree-top snipers, and fearless Kamikaze attacks, there is no safe place to turn. As U.S. Marine and Russian conscripts, you'll battle against the fearless Imperial Japanese and elite German soldiers in epic infantry, vehicle, and airborne missions across a variety of Pacific and European locations. On foot, behind the wheel, or in the air, you'll have to be relentless to achieve victory.
Cutting-Edge Technology and Physics-Enabled Battlefields
Call of Duty: World at War utilizes cutting-edge technology, including highly-detailed character models, self-shadowing, environmental lighting and amazing special effects to deliver best-of-breed visuals. Depth of field, rim-lighting and texture-streaming technology bring the adrenaline-pumping combat to life. And with physics-enabled battlefields and fire that spreads realistically through environments, you'll feel immersed in battles that are both life-like and dynamic.
Cooperative Campaign Mode
For the first time in franchise history, Call of Duty introduces cooperative campaign gameplay, bringing a breath of fresh air to "No One Fights Alone." This gameplay mode allows up to four players to meet and play online, or a two-player local split-screen co-op. Now you can share the terrifying experience of campaign missions with your friends for greater camaraderie and improved tactical execution. Co-op mode also incorporates innovative multiplayer components, such as challenges, rankings and online stats, and even features a competitive co-op mode that will identify the best player on your team.
Improved Online Multiplayer Action
Call of Duty: World at War once again delivers sophisticated, class-based, online multiplayer action that has made the series famous. New additions include vehicle combat with tanks, and Call of Duty: World at War rounds out the multiplayer experience with improved features, such as persistent stats, player rankings, upgradeable weapons, squad-based gameplay, customized classes, enhanced perks, and more.


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The meaning of Cameron is "crooked nose".
In the U.S. in 2012, it ranked 553 in popular baby names for girls with 531 occurrences. It ranked 54 in popular baby names for boys with 7315 occurrences.
View the Cameron Popularity Page to see how the popularity trend for Cameron has changed since 1880, or to compare the popularity of Cameron to other names.
Variants of the name Cameron include Camron, Camryn, Kamren, Kamron.
The names Kameron, Kamrin, Kamryn are all forms of Cameron.
Some famous bearers of this name include: Cameron Crowe.
Just for fun, see the name Cameron in Hieroglyphics, learn about ancient Egyptian Hieroglyphics and write a Hieroglyphic message.
Learn about nautical flags and write a secret message on the Cameron in Nautical Flags page.
Looking for something more mystical? Visit the Cameron Numerology Page.
Biblical names are still very prevelant. Nature, literature, mythology, celebrity, surnames, variants of traditional names and newly invented names are all sources of English given names.
The evolution of English names in the U.K. can be traced to the various conquests and ruling power changes of its early history. The evolution of English names in America has been more influenced by the various influxes of immigrants from different parts of the world during different times in its history.


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Product Details
A secret that will change lives forever.
It was supposed to be the start of a big night out. But when Emily Kane arrives at her sister Carrie's house, she finds the front door unlocked and no one inside. Dinner's cooking, the TV's on. Carrie, her husband and their two daughters are gone.
When the police draw a blank, Emily asks missing persons investigator David Raker to find them. It's clear someone doesn't want the family found.
But as he gets closer to the truth, Raker begins to uncover evidence of a sinister cover-up, spanning decades and costing countless lives. And worse, in trying to find Emily's missing family, he might just have made himself the next target...


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Slim Sim - Preview Freestyle
MaleficMedia on June 24, 2013 03:08HippieSpliff-Freestyle
MaleficMedia on June 21, 2013 20:48
Need a gift for a gifted musician?
The SoundCloud Premium accounts also come as virtual gifts and it takes only two minutes to get one. Head over to our Gift page and check out the different Premium accounts starting at only €29 per year.
Make Music, Make Money.
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Est. 2012


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The front of this cap is embroidered with an image of the west front of Mount Vernon inside an embroidered oval. "Mount Vernon" shows in white below the white mansion with its red roof. Cap is black with a small U.S. flag tag in the back.
The six-panel, low profile, unstructured cap with pre-curved bill has an adjustable self-fabric strap with buckle. One size fits all.
Made in America.
This web site was generously supported by the late Robert H. Smith and his family.
©2014 Mount Vernon Ladies' Association. All Rights Reserved.


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Representative Steny H. Hoyer (1939 - )In Congress 1981 - Present
Legislation Sponsored or Cosponsored by Steny H. Hoyer
of 1
H.R.3743 — 112th Congress (2011-2012)
Temporary Payroll Tax Cut Continuation Act of 2011
Sponsor: Rep. Levin, Sander M. [D-MI-12] (Introduced 12/20/2011) Cosponsors: 179 Latest Action: 01/12/2012 Referred to the Subcommittee on Insurance, Housing and Community Opportunity. Note: For further action, see H.R.3765, which became Public Law 112-78 on 12/23/2011. Tracker: This bill has the status Introduced
Here are the steps for Status of Legislation:
- Introduced


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Word: Gunsmith
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A website from the Massachusetts Historical Society; founded 1791.
Adams Family Code Names
Papers of John Adams, Volume 6
Search for a response to this letter.
Docno: ADMS-06-06-02-0083-0002
Author: Vergennes, Charles Gravier, Comte de
Recipient: First Joint Commission at Paris
Recipient: Adams, John
Date: 1778-05-13
The Comte de Vergennes to the Commissioners: A Translation
13 May 1778
The Farmers General have just brought to my attention a report concerning the refusal of S. Tucker, captain of the American frigate the
, to submit to a visit on board by the clerks of the farm.
I see in this document that the captain based his refusal on the exemption that, he said, is granted to all war vessels. Before making a decision regarding this claim, we must first ascertain if the
really is a war vessel belonging to the United States or whether it is merely a privateer with letters of marque. As soon as you will have given me precise explanations in this regard, I will submit it to the King; and you may rest assured that His Majesty's decision will be in conformity with the rules of the strictest justice, and that the vessel, the
, will be treated according to the rules that we follow for all other nations. I have the honor to be very perfectly gentlemen &c.
Arch. Aff. Etr., Paris, Corr. Pol.
, E.-U., vol. 3) in the hand of Joseph Mathias Gérard de Rayneval, first secretary of the French foreign office.
. In the left margin directly opposite this sentence, appears the note: "Eclaircissement necessaires sur le refus fait parle Sr. Tucker commandant la fregate le Boston de laisser faire la visite à son bord. Plaintes ci jointes des fermiers-generaux à ce sujet." That is: Clarification needed on the refusal of Mr. Tucker, Captain of the frigate
, to allow a visit on board. Complaints of the Farmers General on this matter enclosed.


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Writer: Steve Wade
Date:Friday March 21 2008
Time: 4:13PM
There was only one subject which dominated the chat around the water-cooler this week and it wasn't the certainty of Villa qualifying for Europe by May. Instead, there was a rather unhealthy obsession with Heather Mills and her twenty-five million quid. Of course, there was a substantial amount of chat about the madness of the law, which decided that she deserved so many millions for doing nowt, while the fruit of her loins got rather less, but despite the obvious conclusion that the law is a gold-digger's charter, most of the guys were secretly obsessed with only one thing - her stump.
You know what blokes are like and I'll spare you the worst. But let me just say, that it wasn't long before some jackass was retrieving the word 'acrotomophilia' from the Interweb. It went down hill from then on.
Myself, having a more literary bent (sic), couldn't help but recall that passage in that wonderful book, The Grapes Of Wrath by John Steinbeck, where the preacher (?) is telling the tale of the one-legged
whore who charged extra because the experience brought with it such substantial bragging rights. As the story-teller explained: not many can make the claim. Money, maybe, can't buy you love but surely it must increase the variety of sex an old man can enjoy, in a lifetime.
All this may inadvertently have strayed into a region, some might consider to be of poor taste, but it certainly provided a desperately needed distraction from those daunting seven points, which seem to offer an unbridgeable gap between Villa and Everton, in the Premiership table right now.
I am actually not a big fan of the UeFa cup and for reasons I can't explain, the name Helsingborg has left me mentally scarred, after one grim night in 1996. But, I don't like caviar much either but I would still like to be able to afford it. And, of course, being male, I am rather goal-oriented, like most of my sex. But obviously, with Helsingborg in mind, Europe is more of a theoretical state of grace to move towards, rather than a reality I absolutely crave. A bit like the female orgasm: it is a theoretically desirable goal but my own pleasure is not entirely dependent upon it being achieved.
(For those needing reassurance - Google >Tootsie Garr Orgasm<.)
But in an ideal world......Click Here
However some will be suffering from Status Anxiety (Alain de Botton 2004) and will forget what really matters and may even be heard rehearsing speeches, which sound very much like they are trying to inspire another Munich putsch.
Thankfully, these sad specimens are very much in the minority, I must report, even if they are incurable. Me, very much a Football wet, I want what that Villa fan, Mark Williams, used to say on that Prudential advert, 'I just wanna be together'.
The Villa's resident critics, depressives, obsessive neurotics, and O'Neill second-guessers, always remind me of that Woody Allen joke, ' My ex-wife was a philosophy major at NYU. Yeah, she and I used to have deep philosophical discussions where she would prove that I didn't exist'. There is always some glaring contradiction in what the chronic second-guessers say. They present themselves as Villa fans but their message is never anything less, than to suggest that it is a bad idea to support the Villa. Of course, its not for me to deny the hen-pecked, the oppressed and the otherwise down-trodden, self-harmers, their one outlet for their cathexis - I just don't want to join them on planet misery, that's all.
I'm still hoping to go to K-PAX, with the rest of the dreamers.
In my view the only league that really matters, is the feel-good league, and by my reckoning Villa are certain to finish in the top-four. Should an English club fail to win the Champions League, then three of the top four will be falling down the feel-good league, like a stone. If Portsmouth win the FA cup, they would have to take the top spot and with Spurs holding the Coca-Cola, then Villa are a shoo-in at fourth. Everton are just too much in the shadow of Liverpool to be quite as happy as Villa, and they are scousers after all, but should Liverpool go out in the quarter-finals of the Champions League, I expect a very late rally for the blue half of scouser town. Obviously, as Villa fans are so legendary for their sporting natures, plus the Moore and Phillips factor, should the Albion win the cup, Villa's mood could actually go even higher. Should Birmingham City get relegated, hysteria might even break out.
So there is still plenty to play and hope for.
Alas, before we can celebrate being champions of the feel-good league, Villa need a return to form and the memories of their defeat at Portsmouth need to fade rapidly. It was a bad result verging on the terrible, as Villa slipped down the table and were overtaken by their south coast rivals.
I have been a big supporter of Scott Carter but his two mistakes ranged from the bad to the disastrous. Now, I know that he is trying to take a bit of pressure off himself, after his England blunder, but surely if he needed to remind Capello that he didn't think he was quite ready for a return as England's number-one, then surely he could have sent the guy a letter or have given him a bell. He didn't need to make such a strong case by letting in two silly goals. But what with James doing miracles at the other end of the pitch, I am certain that Capello got a clear message in a language he could not but understand. Scott might be happy to know that having stated his case so clearly, the pressure is now off.
I don't know the source but I suspect the papers were taking the wee-wee, a bit, when they linked Villa with Paul Robinson, this week.
Oh, yeah, and Gabby doesn't need a rest, he needs a goal - once that ball hits the back of the net, all his aches and pains will fade away. And, you never know, it might even make the moaners smile for a nanosecond.
Where you find cheerfulness of spirit, you'll not find a broken man.
So, happy Easter my fellow Villans!
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Oramed Pharmaceuticals (NASDAQCM:ORMP) is developing proprietary Protein Oral Delivery (POD™) technology for the delivery of drugs presently administered by way of injection. Through its patented flagship product, an orally ingestible insulin capsule currently approaching a Phase 2b multi-center trial under the USFDA, the Company is seeking to revolutionize the treatment of diabetes.
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March 6, 2014
Oramed to Present at Upcoming Conferences
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Oramed to Present Results from its Phase 2a FDA Trial with ORMD-0801 at the 2014 Diabetes Summit on April 24, 2014
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Oramed Submits Phase 2a Protocol to FDA for the Treatment of Type 1 Diabetes with its Oral Insulin Capsule
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Oramed Receives Patent Allowance in Israel and Australia for Platform Technology in Oral Delivery of Proteins
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Oramed Announces Successful Results from Ex-US Pharmacokinetic Study of its Oral Insulin for the Treatment of Type 1 Diabetes: Company Additionally Anticipates Results from Phase 2a FDA Study for Type 2 Diabetes in January
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Oramed Receives Allowance on its Core Oral GLP-1 Technology Patent in Israel


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Tony da Luz
11/24/2013 No. 1 Virginia Knocks Wake Forest out of NCAA TournamentThe Cavaliers beat the Demon Deacons 2-0 in the third round 11/22/2013 Deacs Knock Off No. 4 Seed Penn State in NCAA TourneySarah Teegarden scored the game-winning goal on a late 30-yard blast 11/16/2013 Wake Forest Shuts Out Morehead State in NCAA OpenerSenior Courtney Owen's first-career goal was the game-winner 11/11/2013 Deacs to Host Morehead State in NCAA OpenerWake Forest earned its 18th-consecutive NCAA Championship bid 10/30/2013 No. 23 Deacons Travel to Wolfpack for Regular Season FinaleThe Demon Deacons need a win over the Wolfpack to guarantee an ACC Championship berth 11/16/2013 Highlights: Wake Forest vs. Morehead State10/11/2013 Women's Soccer Seniors - A Breakthrough ClassA look back at the careers of the Wake Forest women's soccer senior class 11/05/2012 Tony Da Luz on Wake Forest's NCAA Tournament Selection11/01/2012 ACC Championship Semifinal PreviewHead coach Tony da Luz and Aubrey Bledsoe preview Wake Forest's ACC Championship semifinal match against Maryland 02/27/2012 Women's Soccer Season RecapA look back at the 2011 Wake Forest women's soccer season 10/07/2012 Women's Soccer vs. KansasWake Forest tied Kansas 1-1 at Spry Stadium 09/30/2012 Women's Soccer vs. Clemson - 9/30/12Wake Forest defeated Clemson 4-0 at Spry Stadium 11/25/2011 NCAA Quarterfinals - Wake Forest def. UCFWake Forest topped UCF 3-0 in the quarterfinals of the NCAA Tournament As head coach of the Wake Forest women's soccer team for 16 of the program's 19 seasons, Tony da Luz has built the Demon Deacons into an ACC and national powerhouse. He holds a 205-113-31 record at Wake Forest, with his 205 wins trailing only legendary North Carolina coach Anson Dorrance among coaches of ACC programs since the conference first recognized women's soccer in 1987. Da Luz is one of only 10 coaches in Wake Forest history across all sports to win 200 games at the helm of the Demon Deacons. Under da Luz's guidance, Wake Forest has earned a bid to the NCAA Tournament in 17 consecutive seasons, the sixth-longest active streak in the country, and in 2011 he achieved his greatest success to date, leading the Demon Deacons to their first-ever College Cup appearance. Recent years have seen Wake Forest reach a new level of women's soccer prominence. The Deacons captured the 2010 ACC Championsip, the first in the history of the program, and made a return trip to the ACC Tournament final in 2011. The 2012 Wake Forest squad finished in a tie for second place in the ACC standings, equaling the program's best-ever finish. Wake Forest's success under da Luz has not only been limited to the conference level. In addition to their 17 straight NCAA Tournament appearances, the Deacons have also advanced to at least the second round in seven straight seasons and have reached the NCAA Quarterfinals in two of the past four years - culminating in the program's first College Cup in 2011. Under da Luz's guidance, Wake Forest has constantly produced some of the most talented players in the nation. Current Wake Forest goalkeeper Aubrey Bledsoe has earned widespread recognition as one of the best `keepers in the country. A two-time NSCAA All-American and two-time All-ACC honoree, Bledsoe holds the Wake Forest all-time shutout record with 25 career shutouts. In total 37 Deacs have earned All-ACC honors under da Luz, including 13 first-team selections, one ACC Player of the Year and three ACC Rookies of the Year. Da Luz has helped guide four Freshmen All-Americans and 11 to the ACC All-Freshman team, including one National Rookie of the Year winner. Also, 23 Deacs have been named All-Southeast Region and 12 have been selected to ACC Championship all-tournament teams, while the team has continually been ranked among the top-25 in the nation. Long respected as one of the nation's top managers, da Luz was named the 1998 ACC Coach of the Year in a vote of his peers. A number of key injuries as well as the absence of leading scorer Katie Stengel for a third of the season while she was on international duty forced da Luz to field 17 different starting lineups in 23 games in 2012, but he still led the Demon Deacons to a second-place finish in the ACC, which equaled the program's best-ever conference result. The Deacons earned a No. 3 seed in the NCAA Tournament and advanced to the second round, in addition to making a third-straight semifinal appearance in the ACC Tournament. The 2011 season was the culmination of da Luz's methodical build-up of Wake Forest to one of the nation's elite teams. Led by ACC Offensive Player of the Year Katie Stengel along with 12-goal scorer Rachel Nuzzolese and All-ACC First Team performer Aubrey Bledsoe, the team jumped out to an 11-1-1 start before closing out a fourth-place finish in the ACC. The Deacons turned it up a notch in the postseason, upsetting top-seed Duke to reach the ACC Championship Match for the second year in a row, and earning a No. 1 seed in the NCAA Tournament for the first time before posting multi-goal wins over Oakland, Boston University, Penn State and UCF to reach their first-ever College Cup. The 2011 squad finished with a program-best 18-4-4 record and was ranked as high as No. 3 nationally in the NSCAA poll and No. 1 in the NCAA RPI ranking - with both marks the highest in program history. Da Luz achieved what might be his most impressive accomplishment in 2010 when he guided a team that was picked to finish seventh in the preseason to the program's first-ever ACC Championship. Under his tutelage, freshman forwards Katie Stengel and Rachel Nuzzolese established themselves as one of the most dynamic striking duos in the nation. As a rookie, Stengel set new school records with 16 goals and 37 points and received numerous honors, including ACC Freshman of the Year and TopDrawerSoccer National Rookie of the Year. She became the first freshman in Wake Forest history to earn First Team All-ACC honors. Da Luz enjoyed one of his most successful seasons in 2009, as the Demon Deacons finished the year with a 16-6-2 record and advanced to the quarterfinals of the NCAA Tournament for the first time in program history. Wake Forest's national ranking was as high as No. 5 during the season, then highest ranking in program history, and the Deacs finished the year with a No. 8 national ranking. Goalkeepers Amanda Barasha and Laura Morse combined for a program record 15 clean sheets during the year. Led by All-Americans Kaley Fountain and Jill Hutchinson, Wake Forest easily advanced to the Round of 16 in the 2009 NCAA Tournament, picking up a pair of home victories with a 2-0 win against Kennesaw State and a 3-0 victory against West Virginia. Wake reached its first quarterfinal appearance in program history with a dramatic 1-0 win at South Carolina on Bess Harrington's header goal as time expired. The magical run came to an end in the quarters as Wake fell, 5-2, at eventual national champion North Carolina. The 2007 season was another successful one for the Demon Deacons. Wake Forest finished the season with a 13-7-3 record, including an impressive 6-2-2 mark in the ACC to tie for second place - its highest-ever conference finish. The Deacons advanced to the NCAA Tournament for the 10th straight year, defeating Boston University in the first round, before falling to Connecticut in the second round. Prior to coming to Wake Forest, da Luz coached five years at the University of San Diego, where he compiled a 46-42-3 record. Da Luz was entrusted with starting the San Diego program from the ground up in 1992 and in his final two seasons he guided his teams to a 25-13-2 mark. His final season at San Diego was his most impressive, leading the Toreros to a 15-7-1 record and into the second round of the NCAA Tournament in 1996. His success at San Diego earned him West Coast Conference Coach of the Year honors in 1996. He was named the West Region Coach of the Year by the National Soccer Coaches Association. Da Luz has been coaching for 21 years. He worked as an assistant coach for the San Diego men's team from 1985 until 1991. He has also been active in coaching at the youth level with his involvement with the Winston-Salem Twins Club organizations. Da Luz achieved success as a player as a midfielder and defender while at San Diego. He was an All-WCC honorable mention selection in both 1981 and 1982. As team captain in 1982, he led the Toreros in assists and earned the team MVP award. Da Luz earned his bachelor's degree in Business Administration from San Diego in 1985. He and his wife, Amy, reside in Winston-Salem and have three children Tyler, Austin and Jonah. Austin, who was an All-ACC selection for the Wake Forest men's soccer team, currently plays the Carolina Railhawks in the NASL after previously spending time with the New York Red Bulls and D.C. United in MLS.


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Common Grounds Book Group: Previous Selections
February 2014 A Highly Unlikely Scenario, or a Neetsa Pizza Employee's Guide to Saving the World by Rachel Cantor.
January 2014 Good Kings Bad Kings by Susan Nussbaum.
November 2013 Grace of Silence by Michele Norris.
September 2013 True Grit by Charles Portis.
July 2013 Once Upon a River by Bonnie Jo Campbell.
May 2013 Wild: From Lost to Found on the Pacific Trail by Cheryl Strayed.
March 2013 Gone Girl by Gillian Flynn.
January 2013 The Age of Miracles by Karen Thompson Walker.
November 2012 Unwind by Neal Shusterman.
September 2012 The Immortal Life of Henrietta Lacks by Rebecca Skloot.
July 2012 Salvage the Bones by Jesmyn Ward.
May 2012 A Visit from the Goon Squad by Jennifer Egan.
March 2012 The Night Strangers by Chris Bohjalian.
January 2012 The Devil in the White City by Erik Larson.
November 2011 Almost Dead by Assaf Gavron.
September 2011 The Adventures of Tom Sawyer by Mark Twain.
July 2011 Out of My Mind by Sharon Draper.
May 2011 Netherland by Joseph O'Neill.
March 2011 Mister Pip by Lloyd Jones.
January 2011 The Road by Cormac McCarthy.


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1013 Posts in 536 Topics by 308 members
Forum Module
SilverStripe Forums » Forum Module » Having trouble actually installing the module, Help!!!
Discuss the Forum Module.
Moderators: martimiz, Howard, Sean, Ryan M., biapar, Willr, Ingo, swaiba, simon_w
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Author | Topic: | 945 Views |
Having trouble actually installing the module, Help!!!
29 May 2009 at 8:37pm
Im new to using silver stripe, I really like it but really need the forum and event modules to work. I have looked around the documentation found no real solution.What I have done:
1. Placed the module in the root directory of the site with the folder named "forum"
2. I ran the following "http://localhost/silverstripe/index.php/db/build/?flush=1" as I thought from what I've read this added relevant tables onto the database?
3. Attempted to create a forum but the page type has not shown up in the drop downHave I missed anything?
Any help would really be appreciated as im not sure how this all works im just making assumptions haha
Chris -
Re: Having trouble actually installing the module, Help!!!
29 May 2009 at 9:40pm
Right believe I have answered my own question haha Basically it was an issue caused by read and write permissions on the files for the site, it may help someone else in the future who happens to overlook this simple factor.
Re: Having trouble actually installing the module, Help!!!
13 June 2009 at 10:53pm
90% of my installation problems went back on wrong file permissions.
945 Views | ||
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This is a discussion on What is the best device for recording and producing music? within the iPad for Musicians forums, part of the Apple iPad Discussions category; Originally Posted by anilnc Hey thanks a lot Andrews, its really helpful. Cheers. No worries! Keep on Tapatalkin' Andrew Sent from my iPad using Tapatalk...
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iPad3 64gig black, much unused PC Win 8.1 Pro, Samsung Galaxy mobile phone, Electrolux refrigerator (cool version)
iPad is the best for over Mac as it has so many additional features that a Mac doesn't have. Sure enough, if its for entertainment then iPad should be your number 1 option because Mac is like more of for your office thing and others. If I were you buy an iPad that has great gig so you can store so many things in there.
There is really nothing that can compare to making music/producing on a laptop/desktop/mac over an iDevice. I love the convenience of playing music on my iDevices, but I'm afraid there will never be a greater device than the desktop computer for recording. On the flip side, you can control your mac with an ipad in many different ways: V-Control, TouchOSC, SonicLogic, etc. Those are fun


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Gordon Nicholas was born in Northampton, Massachusettes, and currently lives and works in Vancouver where he works as Senior Photographer at Color Magazine.
strange pursuit from gordon nicholas on Vimeo.
TAGS: alien / billy marks / bradley sheppard / brett gifford / california / trip
Still Trippin 2009
Another year, another trip, how can one even begin to describe the sheer debauchery of a van of stoned skaters…
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