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Eat Smart Precision Digital Scale: Giveaway!
Apologies for posting this a day late, but I think you will find it is worth the wait.
I have a wonderful giveaway, courtesy of the people at Eat Smart Scales: specifically, the Eat Smart Precision Digital Scale.
This is a great scale. I already have a digital scale (a wedding present); it took me more than a year to read through the manual to figure out the mechanics (I hate reading directions for gizmos and gadgets in general--and me with my Ph.D.--especially for items I believe should be easy-to-use). It certainly does the job, but it has at least 40 functions I have never used, nor plan to use, is clunky, eats batteries, and costs more than $100.
Enter in the Eat Smart scale. $25, ultra-light, and (according to the manual), easy-to-use. Would it really work?
Instead of one year, it took me one minute to glean the answer. Perfect. Kevin has a series of small weights in his workshop, so in addition to measuring this that and the other in the kitchen for accuracy, I also tested the scale using the standard weights. Exact, every time. It matched up to the fancy scale on every single item.
Here are the specs:
1. 11 pound (5 kg) capacity (excellent for bread-making!)
2. Precision to 1 gram.
3. Stable, flat platform (my other scale has the platform on a pedestal; heavy, unusually shaped objects are precarious. Not so with the Eat Smart scale.
4. Uses good old AAA batteries. I don't know who decided that toddler toys and kitchen gadgets are best powered by hard-to-find, expensive button batteries, but it drives me crazy. The Eat Smart Scale has the added advantage of preserving a modicum of my sanity :).
5. As mentioned before--affordable! I am all for a bargain so long as it is quality. Check!
6. Easy to use: Does anyone need calculus features on a digital food scale? I don't. This one has what is needed, nothing more, making it super-easy to use: tare a bowl, zero the scale, read negative numbers, and switch between metric and English weights.
7. Easy to read: A big display that makes it easy to scan and proceed with your baking/eating/etc.
The scale is available for order on amazon.com, but you can enter to win one right here!
One (1) lucky winner will receive an EatSmart Digital Precision Scale.
It's easy to enter:
Starting from the time of this post until next Thursday (April 1), post a comment to this post that answers the following question. I'll randomly select the winner and announce on the blog next Friday (April 2):
What is your best portion control tip?Mine is specific to lunch and breakfast, when I am typically by myself, working from home: rather than scarf my food computer-side (which I did for years), I stop what I'm doing, put my meal on a pretty plate, and spend a minimum of 10 minutes eating and enjoying.
65 comments:
- Mrs K said...
I like using smaller plates for portion control. Dessert and salad plates are great for any meal. Also, Anthropologie's latte bowls are perfectly sized for cereal or anything else. Thanks for the giveaway!
- 25.3.10
- Kristi said...
I buy the individual bags of chips and Cheez-Its and whatever else my husband or I wants to snack on. I know they're a little more expensive but it saves me from grabbing a handful every time I walk by and then realizing I've eaten the whole bag!
- 25.3.10
- lauramil said...
well for a long time i have measured everything exactly. I've stopped being so crazy with it and now i usually use my hand or just eye it, i've gotten used to what a portion looks like so its good!!
- 25.3.10
- soft coeur said...
my favorite portion control tip comes from mommyblogger mindy roberts: if you're going out to eat or having an otherwise indulgent meal, order what you want and just eat half. brilliant! my favorite personal tip is to be a struggling college student. minuscule portions of beans and rice can really do wonders for one's figure!
- 25.3.10
- Nakita Ellis said...
I drink at least a full glass of water during my meal and try to eat slowly so I don't overeat without even knowing it.
- 25.3.10
- Dragana said...
When we eat out, I eat half of my meal and bring the rest home for lunch the next day. When I'm at home, I use small bowls and plates!
- 25.3.10
- keri said...
I always pack lunch for work, since that keeps me from buying a giant meal at the cafeteria. If I pack lunch after I eat breakfast, I can use my head instead of my stomach to decide what a reasonable portion is!
- 25.3.10
- TJ said...
My favorite portion control tip is eating on a salad-size plate rather than a dinner-size plate and trying to have 3/4 of the plate covered with fruits and vegetables and the other 1/4 with the protein/carb part of the meal. And I need this scale to replace my primitive 12-year-old Weight Watchers scale.
- 25.3.10
- JenSwen said...
Eating on my toddler's little plates!
- 25.3.10
I try to eat a small salad at least 30 minutes before my main dinner-- it helps me eat less and also helps me get some of my veggies in for the day!
- 25.3.10
- Meredith & Company said...
I drink at least one (sometimes two) glass of water before each meal. Also, if I'm feeling like snacking because I'm bored or stressed, I drink a glass of water and force myself to wait 10 minutes to see if I am actually hungry. Usually, I'm not. So, my best portion control tip is: WATER!!!
- 25.3.10
- Michelle and Adam said...
We almost always use small lunch plates when we eat so when we load up, we're still not eating too much. After a few years of doing this, the regular sized dinner plates seem gigantic! I'd certainly weigh 10 pounds more if I used those every night at dinner.
- 25.3.10
- Laura said...
I used to always find myself snacking as I prepared dinner. Now instead of nibbling everything, I concentrate on making everything look pretty on the plate. Sounds weird, but when a meal looks good, I seem to be more satisfied with less. Also, if I still feel hungry after eating my meal, I make myself wait 20 minutes before eating something else. Usually by that time I find I am no longer hungry.
- 25.3.10
- liko said...
i use smaller-sized plates when i eat. i also eat some fruit and salad prior to the main meal, it helps you eat more of the healthy stuff and less of the higher calorie meal.
- 25.3.10
- Kim said...
I try to make sure most of my plate is veggies. And I measure out things like cereal (easy to overestimate, I think).
- 25.3.10
- Erica said...
I try to measure out an individual serving, then put the package back right away before I even start eating. Also, I try to drink plenty of water and eat more slowly.
- 25.3.10
- La said...
I like to eat slowly, and when I am done eating, wait 20 minutes to feel full. If I don't then I go back for (a little) more!
- 25.3.10
- Kathy - Cooking On the Side said...
I usually put everything I plan to eat on my plate all at once (rather than taking just a little and then going back for seconds or thirds). That way I decide up front how much to eat and stick to it.
- 25.3.10
- Camila F. said...
I only open the fridge when I know what I want to eat, otherwise I just take everything available! It's very efficient!!!
Camila F.
email@example.com - 25.3.10
- Pam said...
All my suggestions have already been mentioned, the only new one to me that I LOVE is Camilla F. who says she only opens the fridge when she knows what she wants. BRILLIANT!
- 25.3.10
- december.rose said...
I always keep snacks with me so when I get a little hungry I can eat something so that when it's meal time i'm not starving and over eat. A small plum or a few carrots are my favorite.
- 25.3.10
- Julianna said...
for portion control instead of snacking out of a bag of chips, cookies, or any snack, I get out a bowl and fill it and put away the bag. Thanks for the chance at the giveaway.
- 25.3.10
- Alisha said...
i dont really control my portions strictly.
but to keep myself from unneccesarily overeating, i try to listen to my body.
i try to get all the important nutrients in my diet
and if i need snacks, i'll go with frozen berries and grab as many as i need, not want. - 26.3.10
- Rachel said...
My main portion control tip is when I'm hungry, I try to drink a whole glass of water first and when it comes when it comes to lunch and dinner I eat the salad or veggie first.
I also over the years have learned my bodies cues and stop when I feel almost full so I don't feel over full a few minutes later. - 26.3.10
- Barbara said...
I use my smaller plates and I serve it already portioned out (like in a restaurant.) My husband is very partial to "see" food, see the food - eat it, so I keep it off the table as much as possible. I also need a new scale to replace an ancient spring type.
- 26.3.10
- Miranda Rommel said...
Nice: i just got a scale recently (no need to include me in the giveaway) and LOVE it. No more pondering "exactly how many calories are in one sausage when the serving size is 4 oz and there are 9 servings and 7 sausages in this package?" and i've been (trying to) weigh everything i harvest from the garden so that i can have a real idea of how much produce i've actually... produced! this year. Not counting all the nibbles i steal in the garden, of course.
- 26.3.10
- Stacy Star said...
My best portion control tip is this: a sleeve of girl scout cookies is not a serving. I know it's hard to believe, but it is true.
I use the weigh, meausure, count method of portion control when I want to have great amounts of success. I use the handful-eyeball method when I want to feel like I'm the boss and not the food controlling me. And then there are those days when . . .(I don't want to talk about those days)
All kidding aside, I have to say that always being prepared is the best motto. - 26.3.10
- Bonnie said...
I tend to NOT use a dinner plate but use a salad plate. It looks like a lot of food but is less than using the dinner plate.
- 26.3.10
- Kelli Jo said...
It's been said before, but using a smaller to plate to begin with...then I fill half of the plate with veggies before adding anything else so that I don't overdo on my protein and carbs portions.
- 26.3.10
- Katrina said...
I did Biggest Loser online for a while and learned all about portion control. Now I feel pretty good just guesstimating the amounts that look right on my plate. And I know things like 1 slice of bread is a grain, etc.
- 26.3.10
- Dina said...
CHEW, CHEW, CHEW... it's amazing how often we put something in our mouth and then just swallow. Chew it, savor it. Amazingly, you'll eat your entire meal that much slower and we all know the benefits of eating slower!
- 26.3.10
- Ashley said...
Eat slowly and stop at that first twinge of fullness. :)
- 26.3.10
- Justin Nunez said...
I plan out what I'm going to eat before I get any of the food out so that I already know my portion and I stick to it because that's what I planned before my eyes got big from the tasty treats.
- 26.3.10
- V. said...
As a university student, I don't have much time to cook. But I'm a sucker for baked goods, so on weekends I bake a bunch of stuff (muffins, breads, etc) and individually portion them out to put in the freezer. This way, I'd have to thaw one brownie at a time.
- 26.3.10
my favorite portion control tip is to never ever put the food on the table. measure and weight in the kitchen, then take my plate to the table...and cook just enough not a lot of leftovers...no seconds!
- 26.3.10
- Tiff said...
My best portion control tip is eat no more meat than the ball of your hand. Most meat we get is bigger than that, so then save some for the next day!
- 26.3.10
- Mary said...
I am a gastric bypass patient. Measuring food is a part of my life, and always will be! My best tip is to never eat in front of the TV or computer. Also, I put all of my food into little sing serving containers, just grab a couple of containers and I have a meal!
- 26.3.10
I had a terrible habit of eating snacks out of the container. Before I knew it, I would have consumed multiple serving sizes. I now transfer snacks out of the original container into single-sized servings.
- 26.3.10
- Carry said...
When I need to control portions, I fill up my plate with things that don't need portion control: green veggies (sans sauce), beans, etc. IF there's any room leftover, then I can put other things on it.
- 26.3.10
- Stephanie said...
Learn about what correct portions are, and never eat while doing something else (watching tv, reading, at the computer, etc). Sit and enjoy what you're eating and pay attention to when your body says you're full. Oh, and drink lots of water!
- 26.3.10
- Craig said...
This is what I typically do before each main meal... Drink a large glass (16 fl oz) of water. Then I use smaller than normal plates and bowls and eat with the smaller fork (salad-sized) and spoon. The smaller dinnerware allows limits how much can be put onto it and the smaller flatware limits how fast and how much can be taken in at a time. So far, so good. It seems to be working...
- 26.3.10
- lunchmeatbikini said...
I like to divide items that aren't already bite-sized. I'll cut croissants, muffins, sandwiches, bananas, and other things that size or larger in half (or even thirds) before eating. Often, I'll feel sated after half a croissant, whereas if I don't cut it up beforehand I'll just keep eating until the whole thing is gone, even if I don't really want it.
- 26.3.10
- DuMei said...
My portion control trick is to start with a moderate to small amount of food and wait at least 20 min before getting seconds.
dumei42 gmail com - 27.3.10
- The Wright Family Est. 2006 said...
For snack time: I stop everything, get some fruit, veggies, meats, cheese, and crackers. and ENJOY every bite! I usually enjoy this with a nice big glass of water. Some days it's grapes, Swiss cheese, salami, and an apple. Always healthy, filling, and there are endless possibilities. oh and I always cut them up and arrange them on my plate in a pleasing way. We eat with our eyes first!
- 27.3.10
- GF Gidget said...
Use small dishes and silverware!
- 27.3.10
- CaSaundraLeigh said...
Great giveaway! I try to measure out things that are easy to go overboard with such as cereal, grains, and cheese.
- 27.3.10
- Betherann said...
Like you, I practice mindful eating. Eating at the kitchen table, focused on my food, is the best portion control I know
- 27.3.10
- Carolyn said...
Whenever I bake, I try to wrap and freeze individual portions so we don't eat too much all at once. Thanks for the great giveaway!
- 27.3.10
- Anais said...
Mine is to WEIGH your food. It totally helps! I have a scale but half the time it doesn't work so a new one would be nice lol!
- 27.3.10
- Laina said...
My portion control is to eat my salad first which is rather huge. There won't be room for much else. :)
For desserts, I cut them up into individual portions and freeze. If it's out on the counter, I'm more tempted to overeat on the sweets. - 27.3.10
- Patti said...
Choose me! Choose me!!! :-)
My portion control tip is to automate my meals. I eat basically the same smoothie every morning. On Sundays I measure out the frozen fruits(blueberries, stawberries,mixed berries & banana)into seven zip lock bags and stack them in my freezer. Each morning I can quickly add the bagged fruits to my VitaMix along with spinach, flax,Pom juice,and apple. Easy to sip on the way to work! - 28.3.10
- Gregory said...
The best thing that is not unique is the size of the plate, glass, bowl, etc that I eat from. Most of us have been taught to eat everything on our plate so this technique can significantly reduce calorie consumption assuming you don't have seconds. Another related technique is to leave one bite of each item on the plate. This can add up to 100 - 200 calories per meal depending on what your are eating.
- 28.3.10
- Krista said...
When it comes to portion control I think it's important to approach it from all sides: mental and physical. Eating is a combination of the two so controling how much you eat should not only focus on the size of you plate (which is very important) but also how you are mentally approaching your meal. I find it is easier to have self control over my portion size when I don't allow myself to think "I'm starving". I have noticed that if I go into a meal being consumed with that thought that I eat more than I really need. Sure there are times when I need more food than usual (after lots of exercise for example) but, most of the time that's not the case. It also helps if I don't let myself focus on how small the portion is or let myself think "that's not enough". The mind is a powerful thing which is also why small plates help because we think we are eating more than we really are.
- 28.3.10
- Lorena said...
the best portion control for me is to eat when starving. when i eat small meals throughout the day my portions are normal.....
- 29.3.10
- NSGIRL said...
I use smaller dishes, dish out my portion and walk away. I also try to eat something healthy & filling regularly & not wait until I'm starving to eat.
- 29.3.10
- Laura said...
When it comes to snacks (which are usually healthy ones), I always portion out what I want to eat in a bowl instead of eating directly out of the bag
- 29.3.10
- Alison Hlathein said...
I like to measure high energy density items like walnuts, but leave other things to my hunger signals (like veggies & hummus for instance)
- 29.3.10
- Patricia P. said...
Using smaller size plates and eating slowly enough for your brain to register fullness.
- 29.3.10
- Julie said...
I use a bento box (or partitioned tupperware) to help portion my food! I love the aesthetic it has, plus the portions are much more in line with what they should be.
- 29.3.10
- Kyle said...
I either eyeball an amount or use measuring cups to portion out my meals/snacks and then walk away from the kitchen. That way I don't tend to keep going back for more since I'm close. For work I make up lunches the night before when I'm not hungry, so that I don't give myself larger portions.
- 30.3.10
- Megan said...
I pack my lunch the night before. That way I can measure everything out and not end up overeating while I'm on the go. (It's also a GREAT time saver!)
- 31.3.10
I measure and weight everything in advance... E.G. Buy a large tray of chicken then bag up in to 2 oz portions. This goes for just about everything... beans, chips, oatmeal, pasta. Takes alittle extra time but really makes you think when your cooking instead of over guesstimating.
- 1.4.10
- Jennifer McKinnon said...
I use two things for protion control of grains/rice. An ice cream scoop and a large serving spoon. Both of these tools help to keep me honest when plating grains.
- 1.4.10
We use small plates for dinner and try to focus on eating while eating rather than reading or watching TV.
- 1.4.10
- OkPocket Scale said...
Our webstore is desinged to give our current customers and future customers a selection of digital scales, pocket scales, bathroom scales, kitchen scales, postal scales, shipping scales, gram scales, grain scales, troy ounce scales, carat scales and pennyweight scales.
- 16.4.10


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Polaris 1-521-01 Metal Blower 1HP 3.8 Amps Bottom Exhaust, 120VSKU #: 1-521-01 |
Short DescriptionThe Polaris Metal Blower is equipped with a device that prevents overheating from excessive back pressure or mechanicla problems.
DescriptionThe Polaris Metal Blower 1HP 6.8 Amps Bottom Exhaust - 120V is comprised of a rugged all-steel construction. It's equipped with a patented thermal protection device that prevents overheating from excessive back pressure or mechanical problems. The unique relief valve automatically compensates for temporary rises in temperature so the blower motor never gets hot enough to reach the shutoff point which means longer, more relaxing, uninterrupted service. These residential blowers are specially designed for installation in noise-sensitive environments.
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Temps Majeur Creme
- 1.6 fl. oz.1.6 fl. oz.
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Temps Majeur is the answer to skin's youthful beauty. Decadently luxurious and deeply replenishing, this velvety-smooth cream works wonders. The true hero behind this treatment is the miraculous Ganoderma Lucidum. Upon application, skin looks rejuvenated and refreshed, and glowing with youthful radiance.
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Venice 2014 - Your best experience for the amazing Venice Carnival from 20/2 to 4/03/2014!
Venice, your best experience for the amazing Carnival 2014!
Category: Exhibitions
from 20/2/2014 to 4/03/2014!
Dive into he magical world of the most important cultural events, concertos, enogastronomic tasting, organized in Venice for the Carnival 2014. You can attend to the concertos, taste very good typical venetian food and drink good flavoured italian wines in the restaurants and typical Osterias suggested by Stefano and Alessandra!
With your masks you can appear and desappear in the calle and rii and campi and fondamenta of the downtown, mix yourself in the crowd!!
Find a room or an apartment with kitchen to stay some days to visit Venice, click here!
"SENSA, Venetian Tradition since 1000" - "SENSA, tradizione Veneziana dall'anno 1000"
11 maggio 2013 Aeroporto Nicelli - Lido di Venezia - Italy
ore 20.30
Venezia e il suo Lido ©
"SENSA, tradizione Veneziana dall'anno 1000"
"SENSA, Venetian Tradition since 1000"
Serata con Cena e Musica per omaggiare una delle
feste più antiche di Venezia
Evening with Dinner and Music to tribute one of the
most ancient festivity of Venice
Cornice della serata uno spettacolo unico e
suggestivo di Aquiloni Notturni
Frame of the evening a unique and suggestive
show of Night Kites
Prezzo biglietto 50 euro
Ticket price 50 euro
Ubicazione/Location: click here!
Come raggiungere il Lido e l'aeroporto Nicelli / How to reach Lido di Venezia and Nicelli airport:
From the Marco Polo Airport: By elicopter (10 minutes) book here: http://www.heliairvenice.it; By Alilaguna waterbus + BUS linea B (1h10 m.).
From Venice Railway Station/Piazzale Roma: Boat n. 6 or 5.1 each 10 minutes + BUS linea B (45 m.).
Per iscrizioni / To book:
Venezia e il suo Lido ©
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Tel (+39) 041 5262336
Common Ground - Biennale of Venice. Until 2012 November, the 25th.
Biennale of Venice - Italy
Until 25.11.2012
The most important architectural exhibition in the world take place in these days in Venice.
The "common" speach about cultural tendencies of our time in the architectural field. They are inspired to the "common" sensorial experiences of the architects in the world affording the nature, the urban ambience, the history, the social tendencies of each location (city, country, theoric/virtual).
The question is: how to afford a new architectural space in a particular country location, following the common sensored-experience of each citizen of a city? Looking at the common nature around us, the common architectural history of our country.
The results is a form of architecture made from different brains but sharing common values, ambience, society.
Ruta del Pelegrino, for instance, is typical example of this efforce to adapt the architecture to a common religious walk to a famous sanctuary in Mexico.
To host several pelegrins in walking, the authors must adapt services, hotels and other structures giving value to the spirit and spirituality of this location, without alterating it.
The Museum of Copying is a typical example of the commitment of the architects to use the neoclassical past history and inspiration to adapt new forms, without forgetting the old shapes in the ambience they work.
The famous "Rotonda" of Palladio in Vicenza (17th Century) has been taken as example for new projects, yet. As "Villa Asta", Liberty (1928) building in Lido di Venezia, in which is set Villa Gabriella B&B and Apartments. Look at the similitudes between the old photo of 1928 here and the right side photo of the structure exposed in the hall of the Biennale!
The Korean city of Uslan is a typical example of the commitment to these shared and common values: the urban land has been remade in a visual way, that allows the old city to have an own identity, not destroyed by the new white omogeneus-neutral modern city in the bottom of the landscape. The cultural level of the memory of the citizens of this city has been preserved.
The Portuguese Aires Mateus, with "Radix", wanted to recall the sensory experience and memory that creates the architectural identity of a building - the Gaggiandre, the covered docks of the Arsenale designed by Jacopo Sansovino in the 16th Century.
Finally, mr. Luca Zevi, the Manager of the italian pavillon in this 55th Biennale of Architecture. A good example of Common Ground in a common work with a lot of design studios. A very nice pavillon to visit!
....Much more than this in a very long trip (it takes in my opinion not less than 4 hours for each part -Giardini+Arsenale) in a tour of the world's contemporary Architecture in a Common Ground of culture, tastes, social needs.
More info about the Biennale here, in the official website!
Edit by: Stefano Calandra - Villa Gabriella B&B Apartments
Villa Gabriella B&B Apartments is not far from the Biennale, 15 minutes walking+vaporetto with a special offer for the Biennale's guests: € 69/night/2 pax with breakfast. Click here to book a room!


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8 decades of Oscars' best leading men
POSTED: 11:35 AM PST Feb 09, 2012
UPDATED: 07:40 AM PST Feb 25, 2014
Before a new Best Actor is crowned at the Academy Awards, take a look back at all of the other winners since 1929.
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Friends of the Library Book Sale at the Cartersville Public Library
429 West Main St Cartersville, GA 30120
The Friends of the Bartow County Library System will hold a book sale at the Cartersville Public Library on Saturday, March 3rd .
Non-members can join for $10 at the Early Bird Preview Sale, which will be held from 9-10 AM. The sale is open to the public from 10 AM – 2 PM.
Books, VHS tapes and a limited number of abridged audio books will be available at the sale. Prices for the items are as follows:
- Audio books (abridged) - $1
- Children's books - $.50/each or 3 for $1
- Hardcover books - $1
- Mass market paperbacks - $.25/each or 5 for $1
- Trade paperbacks - $.50 VHS - $.50
For more information about the Friends of the Bartow County Library System, including how to become a member, visit:


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Matthew Morrison
Matthew Morrison
Matthew Morrison
Original Release Date: May 9, 2011
Track Listing
1. Summer Rain
2. Still Got Tonight
3. Let Your Soul Be Your Pilot
4. My Name
5. Hey
6. Somewhere Over the Rainbow
7. Don't Stop Dancing
8. It Don't Matter to the Sun
9. Mona Lisas and Mad Hatters/Rocket Man
10. It's Over
Elton John: Composer
Sting: Composer
David Mann: Sax (Alto)
Harold Arlen: Composer
Sharon Bryant: Choir, Chorus
Nicki Richards: Choir, Chorus
Steve Kipner: Keyboards, Producer
Vaneese Thomas: Choir, Chorus
Jill Dell'Abate: Production Coordination
Tawatha Agee: Choir, Chorus
Curt Bisquera: Percussion, Drums
Joe Bonadio: Percussion
Ed Cherney: Engineer, Mixing
Robin Clarke: Choir, Chorus
James "D-Train" Williams: Choir, Chorus
Julie Gigante: Violin
Pamela Goldsmith: Viola
Isobel Griffiths: String Contractor
E.Y. "Yip" Harburg: Composer
Mike Harvey: Choir, Chorus
Jon Kaplan: Mixing
Zev Katz: Bass
Randy Kerber: Piano
David Mansfield: Mandolin
Rob Mathes: Guitar (Acoustic), Piano, Conductor, Keyboards, Producer, String Arrangements
Dave McNair: Mastering
Cindy Mizelle: Choir, Chorus
Dean Parks: Guitar
Shawn Pelton: Drums
Tim Pierce: Guitar (Acoustic), Guitar (Electric), Guitar (Electric Baritone)
Roger Rosenberg: Sax (Baritone)
Catherine Russell: Choir, Chorus
Marc Shaiman: Arranger, Composer, Producer
Andy Snitzer: Sax (Tenor)
Bernie Taupin: Composer
Fonzi Thornton: Choir, Chorus
Frank Wolf: Engineer, Mixing
Gayle Levant: Harp
Mark Endert: Mixing
Lars Fox: Editing
Lori Casteel: Music Preparation
Jon Evans: Bass (Electric)
JoAnn Kane: Music Preparation
Jeff Kievit: Trumpet
Steve Genewick: Engineer
Mike Casteel: Music Preparation
Angela Clemmons: Choir, Chorus
Doug Joswick: Package Production
Espen Lind: Composer, Engineer
Antony Cooke: Cello
Michael Valerio: Bass
Jamie Siegel: Programming, Engineer, Overdub Engineer
Jeff Juliano: Mixing
Kristian Lundin: Composer, Keyboards, Programming, Producer, Engineer, Mixing
Paul Smith: Vocal Engineer
Matt Squire: Composer, Producer, Engineer, Instrumentation
Lewis Jones: Assistant
JC Chasez: Composer, Vocals (Background)
Ross Petersen: Engineer
Andrew Frampton: Bass, Guitar, Composer, Keyboards, Programming, Producer
Claudius Mittendorfer: Engineer
Travis Huff: Engineer, Additional Production
Seth Waldmann: Engineer
Peter Rotter: Music Contractor
Pamela Littky: Photography
Patrick Hegarty: Art Direction, Design
Jonathan Allen: String Engineer
Alex Venguer: Editing
Matthew Morrison: Composer, Ukulele, Vocals
Andy Marcinkowski: Editing, Mixing Assistant
Molly Kaye: A&R Assistance
Thomas Bowes: Concert Master
Brian Bowen-Smith: Photography
Espionage: Producer, Instrumentation
Evan Lipschutz: A&R
Doug Johnson: Mixing Assistant
Tara Bryan: A&R
Francis Murray: Engineer
Tim Mitchell: Editing
Ralph Morrison III: Violin
Kristen Yiengst: Art Coordinator, Photo Coordination
Carl Falk: Guitar, Composer, Keyboards, Programming, Ukulele, Producer, Engineer, Mixing
Garrett Davis: Mixing Assistant
Amund Bj�rklund: Composer, Engineer
S. Kipner: Composer
Billy Masters: Guitar (Electric)
JP Robinson: Art Direction, Design
Dennis Collins: Choir, Chorus
David Grant: Marketing
Donald S. Passman: Legal Counsel
Eric Podwall: Management


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Dog fighting is a huge problem, and sometimes it can seem that you can't do much to help as an individual. But there are a few things you can do to stop it now, and we really need your help.
Why? Take it from those of us who have seen dog fighting compounds first-hand: Life as a dog used for fighting is a nightmare.
They live chained up or in a tiny cage. They don't get the veterinary care they need. They die in the ring or are unceremoniously shot for losing. Some are used as "bait" for other dogs. Some have litter after litter. Some starve. Some go without water for days.
Odds are that dog fighting is happening in your state right now. We need your help to stop it. Give dog fighting victims three minutes of your time?
1. Ask your U.S. representative to support the Animal Fighting Spectator Prohibition Act.
The Animal Fighting Spectator Prohibition Act, introduced in the U.S. House of Representatives on January 23, would make it a federal offense to knowingly attend an organized animal fight and would impose additional penalties for bringing children to animal fights. Violators would face up to one year in prison for attending a fight, and up to three years in prison for bringing a minor to a fight.
You can help the bill along by contacting your rep. We've made it easy at the ASPCA Advocacy Center, and we promise it only takes a few minutes, tops.
2. Download our new anti-dog fighting toolkit for citizen advocates.
If you're as horrified by dog fighting as we are, and you think you might want to commit more time to stopping dog fighting in the near future, download our new toolkit developed with the U.S. Department of Justice. It's got everything you need to know to get more involved. (We admit, actually reading it will take more than three minutes, but you get the idea.)
3. Fight Pit Bull prejudice via social media.
Pit Bulls and dogs who look like Pit Bulls get a bad rap because of their reputation as fighting dogs. Fight it by becoming a tireless advocate for them on your social networks. Start by posting the profile of a cute, adoptable Pit Bull-type dog on Facebook (we suggest Pet of the Week Champion) or sharing a happy tail about a Pit.
You can even share the story of a rehabilitated ex-fighting dog, like Ninja.
Oh, and of course, a bonus fourth thing you can do: Share this post on your social networks.
Easy, right? Together we can make a huge difference, and to the dogs who are suffering right now at the hands of fighters, it means the world.
To learn about a few more ways to fight back against blood sports, view our 10 ways to help end dog fighting and get educated about the issue on our dog fighting page.
On behalf of the dogs, thank you!
Join the ASPCA Advocacy Brigade!
By joining the ASPCA Advocacy Brigade, you will receive important alerts from us when we need your help to fight for laws against animals cruelty.
People need to stop fighting all dogs their like family
Dog fighting should be stopped right now. It is a sad shame that these poor dogs are forced to fight and get hurt and even die. This is so wrong and must be stopped today and the people involved need to get some jail time.
Why don't u just give me names and addresses of suspected dogfightings in tucson az and il go take care of it myself
We need to protect those that can't protect themselves. Spectators choosing to watch an innocent dog being torn to pieces should be prosecuted.
My I rescued my beloved Pit Bull Spook a few years ago. His front leg is crippled for life,heartworms and had to be loved/trained to live with other dogs and people. Now he is a happy health well adjusted and very spoiled dog and a joy in my life.
Anyone involved or attending dogfighting are without any doubt the scum of the earth.
Dog fighting is a horrible and despicable thing that needs to be wiped out. A dog fighting ring was recently busted in my area and I couldn't believe the horrific details that were uncovered, I'm a 58 year old man and was brought to tears. The real animals in this are the sick people that perpetuate it, the punishment for doing it or attending it should be swift & harsh.
Any 'sport' where man has the power of weapon and cruelty shows you ashamed they should be to be called MEN. Yes, even fishing and hunting where innocent animals going about their life are shot and killed and their heads hung on walls as trophies, always made me wonder where is the strength or greatnedd in men who do this. Want a sport- go find a match man-to-man and win or lose. Don't use innocent animals to entertain your spineless, loser, demented selves!
Please help protect those who cannot help themselves to end this cruelty !!!!


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Remodeling Costs Estimate –Get yours right now – It's FREE!
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A: For you kitchen, and all projects the calculators start with an average for that type of project in the US. Then based on you choices and where you like the cost estimates are adjusted up and down to create your personalized estimate.
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The Second category of remodels are additions. For many additions extensive structural work is required including the building of foundations and construction of roofs. This second category of remodels, namely additions, include all the items noted above plus the foundation, walls (both interior and exterior), ceiling and roofing. In both estimates allowances are made for doors and windows.


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King LuisThe King. |
Last Activity: 03-14-2014 11:14 AM
About Me
- About King Luis
- Biography
- Human, Male, from Earth, Mammal. I grow upwards and move forwards.
- Location
- Milton
- My car
- Silver 2004 BMW M3
- Occupation
- Working in the IT industry.
- Incoming:2013 Candy White VW Golf TDI
Mods: TBD.
Sold:2004 Silver Gray M3
Mods: Dice Unit, EAS Angel Eyes, Painted Reflectors, CSL Diffuser, Smoked Corners, PSS10s, 15mm Front and 10mm Rear Spacers.
Gone:1990 Brilliantrot 325is
Mods: Alpine speakers and HU, Euro Projectors, Magnaflow Muffler, Euro Smoked Tails and GC Coilovers.
- Incoming:2013 Candy White VW Golf TDI


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About Us
Community-based translations of Chinese artist Ai Weiwei (@aiww) into English. We do not represent the artist.Join our translation and fact-checking volunteers! We're looking for translators and experts in Chinese art and culture. Our contributors come from all parts of the world, with different levels of experience in Chinese language and contemporary art and culture. See our full list here.


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Viticulture - n. : the cultivation or culture of grapes
Enology - n. :a science that deals with wine and wine making
The V&E Department combines the sciences of viticulture and enology in a single research and teaching unit that encompasses all of the scientific disciplines that impact grape growing and winemaking. For over one hundred years the University of California has maintained an active and productive program in research and education in viticulture and enology. The continuing excellence of the Department has enabled California growers and vintners to develop practices that have allowed the Golden State to achieve its potential and become a premier wine-producing region.
Projects at the UC Davis Oakville Vineyard
The Robert J. Barone Laboratory helps to make our research projects possible.
In 2003, the Robert J. Barone Laboratory was utilized by Felipe Laurie, a viticulture and enology Ph.D. candidate, in a cooperative project with Harlan Winery. The team's goal was to assess the evolution of winegrape phenolic compounds during ripening. Winemakers have traditionally looked at sugar content and acid profiles, known as primary metabolites, as the key quantifiable parameters determining winegrape maturity. However, the emphasis has shifted to closer examination of secondary metabolites, such as phenolic and flavor compounds, as mor...


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Casement Sash Lock with Screws and Keeper
Appropriate selection of Andersen windows, doors, and accessories which conform to all applicable laws, ordinances, building codes, and safety requirements is the sole responsibility of the architect, building owner and/or contractor. Check with you local Andersen supplier and building code officials for specific information. Individual computer and monitor settings may prevent exact product color and hardware finish duplication. Please see your Andersen dealer for exact color and finish samples. |


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For more than 50 years, Cosmos has offered value-minded travelers the most affordable travel packages to the world's more fascinating places. Now, you can also make your dream of an enriching and engaging faith-based vacation an amazing reality with Cosmos value-based religious tours to Italy, Portugal, Spain, France, and Israel.
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Fabulous pick! Share your favorites and earn zulily credit. see detailsconnect
Both a darling decorating piece and functional growth chart, this playful piece of décor lends a bit of color and dash of whimsy to any room. It features metal grommets for hanging and rolls up for easy storage and safekeeping once it's been outgrown.


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Mobile Computers
Mobile Computers | All Products are NEW, factory sealed and come with the FULL manufacturer's warranty (unless otherwise specified). Need Assistance or Volume Pricing? Please call us at (714) 922-1140 or email us at email@example.com |
The term Mobile Computers typically refers to devices which can be used while moving, as opposed to portable computers which are typically devices that are deployed in a stationary configuration (e.g. laptop computers). Over the years, mobile computers have evolved from simple batch data collection devices using integrated barcode readers to include extensive usage of other technologies like WLAN (Wireless Local Area Networks), WWAN (Wireless Wide Area Networks), Cameras, GPS, Biometrics, Magnetic Stripe Readers, Smart Card Readers and RFID data capture technologies. Today, mobile computers and mobile devices are an integral part of industries ranging from warehousing and logistics to manufacturing and route sales. Any business where efficient mobile data collection is necessary can benefit from implementing handheld computers. AutoIDsavings.com is your online resource for all types of mobile computers. We use our expertise to assist you in finding the right product at the right price. To help you better see your product options from the different manufacturers we support, we have enabled you to search for these devices using some of the following criteria:
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Information contained on this website is deemed reliable but is NOT guaranteed. As such, we neither warrant the accuracy nor accept any liability or responsibility for inaccurate information other than to correct the error(s) in the future. Additionally, all product pictures are for representative purposes only; the actual product shipped may vary. |
We are located in Orange, California (Southern California) and strategically located to serve Los Angeles, Orange, Riverside and San Diego Counties. This page last updated on 3/3/2014 9:04:46 PM |


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Eric Clapton Tickets
From his time in The Yardbirds, John Mayall's Bluesbreakers, Cream, Blind Faith, Derek & The Dominoes and his huge solo output, Eric Clapton has amassed a formidable body of work. Do you want to hear global hits like "Layla" and "Cocaine" at an Eric Clapton concert? Select a date to view the range of tickets available or view the Eric Clapton tour on a map to find an event near you. You can also sell your spare Eric Clapton tickets on viagogo, and listing tickets is free. All Eric Clapton tickets are covered by the viagogo Ticket guarantee! Don't wait any longer - buy your Eric Clapton tickets now!
Eric Clapton
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Events in the United Kingdom
Date | Event | Price from | |
Hydro, Glasgow GB Eric Clapton | £68.75 | ||
First Direct Arena, Leeds GB Eric Clapton | £63.99 |
International Events
Date | Event | Country | Price from | |
Mud Island Amphitheatre, Memphis US Eric Clapton | USA | £57.38 | ||
SAP Arena, Mannheim DE Eric Clapton | Germany | £76.27 | ||
Wiener Stadthalle, Vienna AT Eric Clapton | Austria | £70.02 | ||
Stadium MOSiR, Oświęcim PL Eric Clapton - Life Festival 2014 - Saturday | Poland |
Eric Clapton Tour Dates and Tickets
Buy or sell your Eric Clapton tour tickets at viagogo. You can also sign up for Ticket Alerts above to stay informed about new and upcoming Eric Clapton 2014 tour dates. If you have any questions about using viagogo, visit our Frequently Asked Questions page.
viagogo is your online ticket marketplace for concert tickets, sports tickets and theatre tickets.
Eric Clapton Ticket News
- Eric Clapton adds nine German dates to 2013 tour
Eric Clapton has revealed he will play nine additional dates in Germany on his 2013 European tour.
- Eric Clapton adds more shows to European tour
Eric Clapton has announced an additional string of gigs across Europe for his 2013 tour.


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Dierks Bentley
Dierks Bentley
Feel That Fire
Original Release Date: February 3, 2009
Track Listing
1. Life on the Run
2. Sideways
3. Feel That Fire
4. I Wanna Make You Close Your Eyes
5. Here She Comes
6. I Can't Forget Her
7. Beautiful World (Featuring Patty Griffin)
8. Little Heartwrecker
9. You Hold Me Together
10. Better Believer
11. Pray
12. Last Call (With Ronnie McCoury & Friends)
Rodney Crowell: Composer
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Brett Beavers: Banjo, Composer, Producer, Audio Production
Steve Bogard: Composer
Steve Brewster: Percussion, Drums
Jason Carter: Fiddle
Jimmy Carter: Bass, Guitar (Bass)
J.T. Corenflos: Guitar (Electric)
Patty Griffin: Vocals, Vocals (Background)
Steve Hodge: Vocals (Background)
Charles Judge: Percussion, Keyboards
Joe Martino: Assistant, Audio Engineer
Rob McCoury: Banjo
Ronnie McCoury: Mandolin, Composer, Vocals (Background)
Mike McCready: Guitar (Electric)
Gary Morse: Guitar (Steel), Lap Steel Guitar
John Caldwell: Assistant, Audio Engineer
Russell Terrell: Vocals (Background)
Steve Averill: Art Direction
Randy Kohrs: Dobro
Bryan Sutton: Guitar (Acoustic), Banjo, Bouzouki, Mandolin, Gut String Guitar
Gary Kelly: Package Design
James "Big Jim" Wright: Photography
Jim Beavers: Composer
Rivers Rutherford: Composer
Lona Heid: Vocals (Background)
Luke Wooten: Engineer, Associate Producer, Mixing, Audio Production, Audio Engineer
Brad Warren: Composer
Brett Warren: Composer
Rob Harrington: Bass, Guitar (Bass), Space Bass
Dierks Bentley: Composer, Producer, Audio Production
Joanna Carter: Vocals (Background), Art Direction
Michelle Hall: Art Producer
Alan Bartram: Bass (Upright)
John Netti: Assistant, Audio Engineer
Rod Janzen: Guitar, Guitar (Electric)
Steve Misamore: Percussion, Drums
Scott Albert Johnson: Production Assistant
Caleb Beavers: Vocals (Background)
Emily Beavers: Vocals (Background)
Liz Beavers: Vocals (Background)
P.J. Fenech: Assistant, Audio Engineer
Greg Mangum: Vocals (Background), Production Assistant
Hank Williams: Mastering, Remastering
F.E. Solesbee: Composer
Mark A. Rone: Composer
Joanna Carter: Vocals (Background)
Autumn House: Vocals (Background)
Bart Butler: Composer
Tony Martin: Composer
Mike Dungan: Vocals (Background)
Lona Heins: Vocals (Background)
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Mike Johnson: Pedal Steel


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Everyday exposure to asthma triggers can cause airway inflammation in kids with asthma, even if they're not experiencing breathing difficulties. Airway inflammation builds over time, leaving kids at risk for unexpected flare-ups. They might feel fine, even as their airways are becoming swollen, narrow, and blocked.
Just listening to your child's breathing might not help you detect inflamed or obstructed airways. But an inexpensive, portable device called a peak flow meter can measure lung function, and this information can help you manage your child's asthma and avoid major flare-ups.
A peak flow meter measures the flow of air as it's expelled from the lungs. To do this, your child will blow into the peak flow meter (as if blowing up a balloon). A marker will slide up a scale on the meter as your child blows out to indicate how much air was exhaled. The peak flow is the number where the marker stops on the scale.
A peak flow meter can tell you and your doctor:
If the peak flow is lower than usual, you know that your child's airways are inflamed and obstructed, making it difficult to blow air into the meter. This means that lung function isn't at its best and a flare-up might be on the way. This advance warning gives you a chance to take preventive measures, such as giving medicine.
Using a peak flow meter is simple:
The highest recorded number isn't the whole story. You should compare it with your child's personal best — the highest peak flow meter reading your child has ever gotten. Your doctor can help establish this personal best early in treatment. After that, your child may need to take regular readings as established in the asthma action plan that the doctor recommends. Compare these readings with the personal best each time.
The doctor will establish three zones of peak flow meter readings based on your child's personal best reading. The asthma action plan will include instructions about what to do for readings in each zone:
Peak flow meters need little care, but they do need to be washed regularly with hot water and mild soap. They also come in two ranges — one for younger kids and another for older kids, teens, and adults. Kids as young as 3 have been able to use peak flow meters, although the readings are most reliable in those older than the age of 5 or 6.
Peak flow meters are only useful if you and your child use them as recommended, record the results, and communicate those results to the doctor. Encourage your child now to be diligent about using the peak flow meter and start a habit that will carry into adulthood.
Reviewed by: Elana Pearl Ben-Joseph, MD Date reviewed: January 2014 Originally reviewed by: Nicole Green, MD
© Intermountain Healthcare


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Availability: Usually Ships Within 24-48 Hours
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Burt's Bees Intense Hydration Cream Cleanser With Clary Sage 6 oz. (170 g)
Burt's Bees Intense Hydration Cream Cleanser With Clary Sage with Probiotic Technology hydrates dry or aging skin, helping to reduce the appearance of fine lines and wrinkles. This cream cleanser proves nature can create the most remarkable of things. Inspired by the Clary Sage plant's ability to trap and retain moisture in its harsh environment, this natural cleanser hydrates your skin while leaving it super soft and oh-so supple. Clinically proven to provide intense hydration, your skin will not only drink in all the good, but keep it in. How's that for a beautiful clean?
Featured Ingredient: Clary SageClary Sage survives in the windswept hills of the Mediterranean, and thrives because of its fierce will and exceptional ability to trap and retain moisture. This remarkable botanical is the inspiration behind Intense Hydration, Burt's Bees' natural ode to soft, supple skin.
Burt's Bees Natural Facial Skin Care treatments will naturally exfoliate skin, clear pores and reduce blemishes, leaving a clear, healthy complexion.
Collecting Beeswax on Nature's ScheduleBees know how to do their job, so Burt's Bees leaves them alone and minds their own beeswax until the time is right. That's how they ensure their beeswax cultivating process protects the Bees' normal production cycle. Bees produce a wax honeycomb where they raise their young and store honey and pollen. When it's full, they cap off the honeycomb and move on to build another hive. Then, and not before, is when they cultivate the beeswax, ensuring the normal cycle of nature.
Burt's Bees Frequently Asked QuestionsAre your products hypoallergenic?There is no defined methodology to test for allergic reactions in beauty or personal care products, nor does the FDA regulate use of the term "hypoallergenic." Consequently, Burt's Bees does not position their products as hypoallergenic.
Are your products safe for pregnant women to use?Burt's Bees recommends that any expectant mother check with her physician before changing her skin care routine with their products or any other line of products.
How long will my Burt's Bees products stay fresh, and what is the best way to store them?Burt's Bees products are made with natural ingredients, and they purposely present their products in smaller portions so you finish them while their and providing their maximum effectiveness. As such, they recommend you store creams and oils in a cool, dark place away from direct sunlight and heat. Creams may be store in their cartons for extra protection.
Where are Burt's Bees products made?Over 95% of Burt's Bees products are made right in their own manufacturing plant in Durham, NC. The rest are made by other respectable American manufacturers.
Do you test on animals and do your products contain animal derived ingredients?Burt's Bees does NOT conduct product or ingredient tests of any kind on animals. A few of their products contain ingredients derived from animals such as beeswax, royal jelly, milk and carmine.
I am allergic to bees. Can I still use your products? Burt's Bees does not use actual bee venom in their products - only bee by-products, such as honey, beeswax, royal jelly and honey powder. However, if you are allergic to bee by-products, then Burt's Bees does not suggest using their products. They recommend that you contact your health care provider when changing your skin care regimen to find out which products are best for you.
What Burt's Bees is All About Your well-being is affected every single day by the personal care products you use. Burt's Bees' goal is to create and educate people on truly natural products that have a positive effect on both you and the world you live in for the good of your well-being, for the good of the environment, and for The Greater Good. Simply put, they strive to make people's lives better every day - naturally.
Burt's Bees has come a long way from selling home-made beeswax lip balms and hand salves at local craft fairs, but their belief in creating truly natural products that are good for you and the environment hasn't changed.
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Because every family deserves the blessing of a child with Down Syndrome... |
Girl, born 2010
Down syndrome, possible hearing issues
This precious little girl loves to be tickled. She came into care at approximately 20 days old based on her physical status. Her caregivers report that she enjoys playing with her stuffed animals and throwing and chasing balls. She has been diagnosed with Down syndrome. It is also believed that she may have some hearing impairment, but reportedly is able to respond to her name and loud noises. She is not yet talking but responds to her name and makes sounds and waves goodbye. She is able to crawl, sit on her own and pull herself to a standing position. She is now also able to walk holding onto handrails and crawl with no difficulties. Her caregivers report that she loves playing with others.
Girl, born September 2010
Down syndrome
Her orphanage says her mental development is better among other children with Down syndrome; her physical and mental development is delayed compared to other normal children of her age. She is quiet, shy, gets along well with others. She is a cutie and has no other medical conditions. Her picture is about a year old; the agency is hoping for an updated photo soon.
She is a good eater, not picky with food. She gets up at 6:30am, and goes to bed at 9:00pm. She can understand what you said and response to the instructions. She can put her toy close to her ear and pretend it is a phone and talk . She can recognize some pictures with your help. She can walk, run, jump, climb up and down stairs.
She can eat by herself, but she may get food on the table. She can go to the toilet by herself if you remind her. She needs to wear diapers when she goes out. She can put on pants and shoes, and she can take them off. She is very active and lovely. When her foster father come home, she will get him his slippers and wait for his kiss. She likes to help foster mother to do housework, she will hold a dust cloth and clean here and there like her mother.
Videos available:
Girl, born Dec 2008
Down syndrome, congenital heart defect (VSD)
Holly loves to play outside! She is a good eater, and a little shy with strangers. She's not walking independently yet (as of April 2012). Additional information available.
Single moms welcome!
Girl, born November 2010
Down syndrome, Cleft lip and palate
Tessa was sent to a foster family for care the same day she was admitted. Due to her severe cleft palate, feeding her was extremely difficult.
A comprehensive physical was done in spring 2012. The diagnosis was severe cleft lip and palate and down syndrome. At the time, the doctors examined her heart beat and found everything to be normal.
In May 2012, she received cleft lip repair surgery; the surgery was successful and her recovery went well. Tessa's outer appearance improved. (photo from June 2012, post-op)
Tessa is a timid and shy little girl who recognizes people. She is closest to and dependant on her nanny. She sleeps with her nanny every night. When she sees the nanny carry another child and not her, she will feel slighted and start to cry. Tessa can understand our words. She will turn her head to look around. If you ask her whether she wants milk, she will respond with a smile. She can say "nana". When interacting with strangers, she will look at you quietly and will not respond to questions. Only after a period of time of interaction will she start to warm up. She also likes to look pretty and likes to wear pretty clothes. When you praise her and tell her how pretty she looks, she will immediately smile happily.
Girl, born August 2010
Down syndrome, congenital heart defect, strabismus
Lauren loves to play with the older children. She is active and stubborn. She likes some animals and likes to watch tv. She understands adults and after reminding her a few times each day, she is very cooperative. She sleeps well through the night.
Additional information available.She is surrounded by people that love her and children who loves to play games with her. They wish Lauren all the best and hope she will lead a successful life and live happily ever after.
Girl, born January 2010
Down syndrome
You had me at the "pig-tails"! Oh, this sweet cutie is a bundle of JOY! Susan is 3 year old and has been lovingly fostered by a grandmother. This little girl has had one on one attention from her foster family to help her catch up with others her age! She is walking, going to a small school, playing games and singing in performances with other children. You can see her smile is infectious and her eyes are full of wonder! She can express goodbye by waving her hands and knows to go to toilet using the bed pan. She plays games of hand in hand and can make a circle with older sisters; she is always happy when she plays games.
Girl, Born November 2009
Down syndrome
Born in November 2009, Laura has been diagnosed with Down syndrome and was seen by a cardiologist in December 2009. She was found to have an open oval window of diameter without hemodynamic disorders. There has been no further need for cardiac control. From May 2010 to July 2010, Laura wore an orthesis for her head, due to right sided plagiocephaly. Following this treatment, doctors determined that her head configuration is satisfactory and no further treatment was needed. Laura receives physiotherapy and speech therapy services and has made great progress in a relatively short time! Her caregivers report that she is a sweet girl who likes playing with toys and spending time with other children.
Updates February & March 2013:
Our agency staff representative visited Laura in February and March and our Executive Director visited Laura in February. They provided the following update: Laura is healthy and joyful as usual. She is very active and affectionate. She can entertain herself but likes attention very much. She does not walk yet, but is able to climb up the couch or on the chair or back to the floor. She does not say any words yet. She enjoys listening to music, rocks back and forth to the beat. She has a good appetite! Laura has a best friend in her orphanage and likes to play on her own or with him most of the time. Laura is in a bilingual orphanage, one of which is English, so she is used to hearing English and her native language. We have updated photos available upon request!
Updates July 2, 2012 & September 30, 2012: Laura responds when she hears her name by looking or turning her head and smiles. She can give you a small item if asked. She is not eating by herself yet, but can put food in her mouth. She is not speaking or walking yet but is progressing little by little. She is described as playful and you can easily make her laugh. She likes to sit and take everything in around her.
Girl, born May 2010
Down Syndrome, postoperative congenital heart disease (perimembranous ventricular septal defect, atrial septal defect, severe pulmonary hypertension), hypothyroidism, and mollification with perforating deformity in right parietal lobe and temporooccipital lobe
This little cutie is outgoing, smart, and quiet.
Lanaya likes to be cuddled and to play with others. She is fond of listening to music. When there is music, she would be happy to wave
her hands. She gets along well with other children and is happy to share toys and food with other children. She has a sweet smile and is adored by her caregivers. Lanaya does not yet talk, but does make sounds. She does not self feed, but can drink by herself. She is mild and friendly. Lanaya can pick up small objects with her thumb and index finger, imitate adult actions and plays with toys. She can stand while holding onto a hand or piece of furniture and is doing strengthening rehabilitation. She has made good progress in her rehabilitation therapy. She is waiting for a family to cuddle with and who will help her continue making such great progress.
Lene (pronounced like Renee)
Girl, born August 2010
Down syndrome, congenital heart disease, language delay
What a doll baby! Love her little pigtails!
Lene responds to expressions of affection from other persons. She can adapt to any social environment.
As of February 2012, her report said that the she attends therapy 3 times a week.
- Large families okay (with adequate space in the home)
- One trip – total travel time 21-30 days in country (one parent can leave earlier)
- Average length of time from Dossier submission to travel is 7-10 months
- Total costs estimated around $27,000
Girl, born May 2009
Down syndrome
Eden is very happy and everyone gets along well with her. She is very close to her foster parents, and her favorite toys are dolls. She likes to sing and dance. Her file says that because of her ds she has slowed physical and intellectual development. She can use simple double syllable words like papa, mama, ah, yes, etc. At the end of the first part of her report: "We hope that she will live happy every day and her life is safe."
Eden can go upstairs and downstairs without help, and jump off of the floor with both feet. She is imitating drawing crosses. She knows "big" and "small". Eden can wash hands without help.
Girl, born July 2010
Down syndrome, congenital heart defect (ASD)
Maddie is a clever child, curious about anything new and with a passion for life. She is somewhat introverted but will play with other children. She is a happy child who often asks her caregiver for a hug. She likes colorful toys as well as dolls.
Girl, born March 2009
Down syndrome, Congenital heart defect (VSD)
Lily loves the attention of familiar people and understands simple instructions. As you can see from her smile, she giggles when she is happy! She walks on her own but has some language delays. She likes active play and is cooperative when dressing or picking up toys.
Girl, born Oct 2009
Down Syndrome
This precious toddler girl is said to be gentle and lovely by her orphanage staff! She has been in a foster family and also is able to do therapy at a Rehab Center close-by.
Penny enjoys exploring things, likes dolls and playing with other children. She also likes painting! She is quickly catching up with her peers in all areas. She knows how to dress herself and can feed herself as well. Now, all she needs in a mommy to tuck her in at night!
Girl, Born August 2010
Down syndrome
Faith was born in August of 2010 and has been diagnosed with Down syndrome. She has been seen by a cardiologist and the report shows that she has no cardiac concerns or problems. Faith is very active; she can walk holding onto a stable object and likes to listen to music. She is a somewhat serious little girl who makes sounds, recognizes her caretakers and smiles when teased.
From an adopting family who met her in January of 2013: "While visiting with our little girl [at the same orphanage] we had the pleasure of getting to spend time with sweet "Faith". She is such a delightful little girl with the most amazing smile. She loves to be held, touch your hands and listen to music. She is not defined by her diagnosis and shows true determination for life. She is such a happy little girl and is waiting patiently for her forever family who will give her the chance to reach her full potential."
Additional photos, videos and medical information available upon request.
Girl, Born August 2009
Down syndrome, CHD
Sweet Ashley was born in August of 2009 and has been diagnosed with Down syndrome, 1st degree of prematurity, hypotrophy 2nd degree (20%) and congenital heart defect. Ashley loves music and dances to the beat whenever music is played. She is able to sit up unassisted and can pull up onto furniture. Her caretakers state that she is a lovely and happy little girl.
Additional photos and video are available upon request from the agency.
Girl, born Sept 2010
Down syndrome
Carol loves sitting and rocking on her hobby horse! She is enjoys listening to music and rocking on her horse. She can sit on the bed steadily and can stand with hands holding onto the bed rails. Sometimes when she sees other children take her favorite toy she will try and take it back.
Update Aug 2013:
Every day starting at 9:00 teachers of special education will take her and other children to the class room to do physical exercise and play. She receives special education in the institute. No other training/therapy. She walks pretty well but cannot speak, except for making some "yee-yah" voices. She will cooperate when a caregiver brushes her teeth. Her teeth are very healthy.
She can eat solid foods. She needs her caregiver's help when the food contains bones or too hard to break. She needs to be fed by a caregiver. She is close to her caregivers.
Girl, born April 2009
Down syndrome
Tallulah is 4 years old, adorable, spunky, and about as sweet as she can be! She has been in care since she was about 5 months old. Tallulah has Down syndrome; her medical mentions a CHD that has been "cured", but there is no other report of it, and they never mention it again.
Tallulah is incredibly flexible…a gymnastics instructor will love her! She is cheerful, loves to play (outside is her favorite place to be), and hide-and-seek is her favorite game. They report she has an adventurous spirit! Her report is over a year old…but we know she has only become sweeter, and more adorable! Tallulah needs a family to love her and be with her on all her adventures!
The agency has a video available.
Girl, born December 2008
Down syndrome
Sweet Lianna was sadly abandoned at the age of 3 years. Upon entering the institution Lianna was not able to talk and this has not improved since. It is stated that Lianna likes class and helping the aunties.
Lianna could really benefit from a loving forever home that is able to see all her potential and be able to love her for exactly who she is.
Girl, born January 2010
Down syndrome
Leah is an active and curious little girl. According to her foster mom she is higher functioning compared to other children with the same special need. She is able to say, "mama, pa, and DADADA.' Leah sleeps well and is not fussy about the foods served to her. She does not have a bad temper, but can become annoyed if one does not allow her to grab things you are holding. (2012)


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Agency/Department - Division
Auditor - Government & Community Affairs
Dawn Sulley
Board of Ethics
Michael Henry
City Attorney's Office
Mary Harris/Sara King/Marcia Noel
City Council Representative
Lauri Dannemiller
Civil Service Commission
Earl Peterson
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Helen Gonzales
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Mike Scarpello
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Janice Alexander
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Dan Roberts
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Rhonda Ferrie/Terrie Cooke
Courts - District (state)
Kelly Boe
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Miles Flesche
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Fran Jamison
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Marilyn Sullivan
Courts - Denver Probate
Lee Cole
CSA (Office of Human Resources)
Lance Dorris
Department of Human Services
Gerry Magill
District Attorney
Liza Willis/Les Hackworth
Erin Trapp
Education and Children
Susan Gallo
Environmental Health (200 W. 14th)
Keith Raschke
Environmental Health (660 Bannock)
Environmental Health (Animal Care)
Excise and License
Cindy Woehler
Finance - Assessment
Cindy Lombardi
Finance - BMO
Milton Cherry
Finance - Controller
Beth Machann
Finance - Real Estate
Jeff Steinberg
Finance - Risk Management
Robin Gray
Finance - Treasury
Scott Sprague
David Frank
Fire Captain
Fred Burke
General Services
Derek Brown
General Services - A/P
Bill Riedell
General Services - Facilities
James Williamson
Scott Morrissey
Human Rights / Community Relations
Loretta Martinez
Mayor's Office
LaTonya Lacy
Ed Fuerte/Bob Leggett/Joel Meaders
OED - Finance & Admin
Chiquita McGowin
Office of Emergency Management
Dan Alexander
Office of Independent Monitor
Gerylann Catellano
Parks and Rec Manager's Office
Arthur Gilkison
Dan O'Shea
Public Works
Terese Roberts
Safe City
Walt Beckert
Mel Thompson/Don Ronyak
Safety - 911
Carl Simpson
Safety - Roslyn
Mark Valentine
Sheriff - Division Chief County Jail
Elias Diggins
Sheriff - Division Chief Downtown
Marie Kielar
Technology Services
Pam Henderson/Vesper Tanaka
Technology Services - 311
Nick Scheidegger
Theatres and Arenas - Facilities
Mark Najarian
HealthWorks by Kaiser Permanente
A Program for City and County of Denver Employees
Commonly Asked Questions
The City and County of Denver are offering a $240 one-time reward for participating in the HealthWorks rewards program.
To help you understand how the rewards program works, please refer to this list of commonly asked questions.
General information
Q: What is HealthWorks by Kaiser Permanente? A: HealthWorks by Kaiser Permanente is your workforce health program offered to city and county employees. It includes programs such as the Thrive Across America physical activity program, biometric screenings, health assessments, and other programs offered by Kaiser Permanente.
Q: Who's eligible for the rewards program? A: Employees of the City and County of Denver, 18 and older, who are members of the Kaiser Permanente plan, through the City and County of Denver, are eligible to participate and receive a reward of $240 in their December payroll deposit.
Q: What are the dates for the rewards program? A: The rewards program runs from January 1, 2014, through October 31, 2014.
Q: What is the Rewards Program Authorization agreement and what happens if I don't agree? A: When you register on the website, you will be asked to agree to participate in the wellness program and be eligible for a reward of $240. If you do not accept the Rewards Program Authorization agreement, you can still use the platform, but you will not be eligible for the reward.
Q: Will my employer know if I have activated a kp.org account? A: No. Your employer will not know you have activated a kp.org account unless you authorize this information to be shared in order to earn the reward. You can activate a kp.org account only if you are a Kaiser Permanente member.
Q: Will Kaiser Permanente or my employer know that I have taken the Total Health Assessment? A: Kaiser Permanente and your employer may know that you have taken a Total Health Assessment only if you have authorized that information to be shared for purposes of administering the reward. The personal health information from your assessment will not be shared with Kaiser Permanente or your employer. If you choose, you may download your assessment results to your electronic health record, which will make them available to your Kaiser Permanente health care providers.
Q: Why would I share the results of my Total Health Assessment with my Kaiser Permanente doctor? A: When you complete the Total Health Assessment, you will be asked if you want the results put into your electronic health record so your Kaiser Permanente health care providers may view it. Kaiser Permanente offers you this option because we believe that your personal physician can provide better health care when he or she knows you better. You can use your results to help you discuss your health and any lifestyle changes you're thinking of making with your physician.
Q: What is the reward for completing required activities? A: You will receive $240 in one of your December 2014 paychecks for completing the rewards program. You will have until October 31, 2014, to complete the necessary requirements to earn your reward. These requirements include completing the Total Health Assessment and being up-to-date on the following screenings:• height and weight (BMI)• blood pressure• total cholesterol• cervical, breast, and colorectal cancer screenings, appropriate for your age and gender
Q: Who issues the reward? A: The City and County of Denver will issue the reward in December 2014.
Q: How do I change my mailing address? A: Click on the "Settings" tab on the website, and update your mailing address as necessary.
Q: Are there any tax implications from receiving rewards? A: Participants who earn rewards are responsible for any applicable taxes that may be due on the amounts received. Reward amounts will be reported as miscellaneous income on your pay stub. Reward program enrollees should consult their personal tax adviser for specific tax consequences and determination of tax liability.1
Q: How often can I take the programs and earn rewards? A: You can take the Total Health Assessment as often as you like, but you can only earn the reward once during the reward period. You must be up-to-date on your biometric and cancer screenings based on your age and gender. All activities must be completed by October 31, 2014, to be eligible for the reward.
Q: Why should I participate and is it required? A: No, participation is not required and is completely voluntary. City and County of Denver and Kaiser Permanente offer this program to help you thrive and live your healthiest life. The program is designed to help you learn your health risks and numbers—preventing and detecting disease helps saves lives!
Q: Will I have to pay for the screenings that I need? A: Most Kaiser Permanente health plans have a low or $0 copay for preventive screenings. Please refer to your Evidence of Coverage or Summary Plan Description booklet, contact your Human Resources Department, or call Member Services at 303-338-4545 if you are not sure about your cost share for preventive screenings. Please note: Preventive copays only cover the cost of a screening test. Diagnostic services and necessary treatments that may result from a screening, such as biopsies, are covered according to your health plan benefits and may involve additional cost sharing.
Q: Will my health coverage rates increase if I receive abnormal screening results? A: No. The results of your screenings are confidential and are not shared on an individually identified basis with the areas of Kaiser Permanente that develop health coverage rates. Employee contributions toward the cost of health coverage are not based on your individual screening results or the other health care services that you receive. The purpose of this program is to help prevent—or detect—disease early so that it can be managed by your doctor. By participating, you can make a difference in our efforts to keep overall health care costs affordable by preventing costly conditions or catching them early so that they can be cured or minimized.
Q: What do I do if my doctor wants to do more tests beyond the screenings in this program? A: Your doctor may request that you complete additional screenings. Any discussion regarding additional screenings is a personal conversation between you and your doctor.
Q: My doctor does not recommend that I receive the screenings listed because of my current health condition. Can I still participate? Will I still be eligible for the incentive?
A: Yes. If a current health condition prevents you from receiving all screenings, please email firstname.lastname@example.com and state the reason why the screening(s) are not recommended. You may be asked to provide documentation from your doctor. You will still be eligible for the incentive if you complete the other required wellness program activities.
Q: How long does it take for my results to populate on the online rewards incentive platform? A: Within 24 hours after you accept the Rewards Program Authorization, any automatically reported activities that you completed prior to the start of the program will appear as completed. Activities that you complete during the program period can take up to 30 days to appear as completed.
1 The tax references in this document relate to federal income tax only. Consult with your financial or tax adviser for information about state income tax laws. Federal and state tax laws and regulations are subject to change. If you require tax, investment, or legal advice, seek the services of a qualified professional.
Please recycle. 60196708 February 2014


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Elf Cleveland Tickets: Tony Award nominee Casey Nicholaw's Elf the Musical is finally going on tour and Barrys Tickets has the seats you want! Elf the Musical story is based on the Warner Brothers film, Elf, and features a new score by Tony Award Nominees Matthew Sklar and Chad Beguelin. This holiday classic is the beloved story of Buddy, who as a baby, crawled into Santa's bag and ended up in the North Pole, where he was raised by elves. Buddy, who thought his whole life that he was an elf, is finally told the truth - that he is really human. Even though Buddy finds out that his biological father, who knows nothing about him, is on the naughty list, he sets out to find him. When he arrives in New York City, Buddy's hilarious adventures take him through being kicked out into the street by his father, to getting into a fist-fight with a fake Santa! Buddy's childlike behavior endears him to everyone around him, even though he is so bizarre. There is a high demand for tickets to see Elf live in Cleveland, OH. Elf is launching a national tour that includes Elf Cleveland tickets. Call Barrys Tickets to order your Elf City tickets over the phone, or visit www.BarrysTickets.com and purchase your Elf Cleveland, OH tickets online today!
Elf Cleveland tickets are accessible below. If they are currently unavailable, sign up with Barrys Tickets and be among the first who are notified once they are. By providing your name and e-mail address below, you will be added to our Elf priority mailing list!!
We currently do not have Elf Tickets available online but tickets may be available by phone. Please call us at (866) 708-8499 to check with our sales team.
Your private information will not be shared with third party vendors. We do not store credit card information.
Tickets are currently not available online for one of the following reasons. Please check back for availability. 1.Tickets may not be on sale yet. 2.Tickets may not be available at this time. More tickets may become available later. 3.Tickets may not be available online just hours before an event occurs.
You may also call Barrys Tickets today to order your Elf Cleveland, OH tickets over the phone, or visit any of our Los Angeles locations to purchase them in person. We love meeting our customers face-to-face!
SHIPPING: We ship all tickets via FedEx. Please make sure to request any Saturday deliveries at the time of your Elf Los Angeles tickets purchase and be aware that it costs extra.
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ABOUT ELF CLEVELAND TICKETS: Elf the Musical is the hilarious on-stage production based on the 2003 blockbuster film, Elf. Elf the Musical was written by Bob Martin and Thomas Meehan and the director is Casey Nicholaw. The music is by Chad Beguilin and the lyrics are by Matthew Sklar. The story is based on the film's lovable character, Buddy Hobbs, who snuck into Santa's bag 30 years prior and inadvertently ended up at the North Pole. Once he was discovered, everyone agreed that Papa Elf would raise Buddy like a son. As Buddy was growing up, he believed that he was an Elf his entire life. Finally Buddy the Elf's horrible toy-making skills and enormous size proved insurmountable and he was told that indeed, he was not an Elf. Buddy learned that his parents were Walter Hobbs and Susan Wells and that his biological father never even knew he was born. Even though Buddy finds out that his father is on Santa's naughty list, he decides to go to New York to find him at the children's book company where he now works.
When Buddy arrives in New York, it becomes quickly apparent that he has no idea as to the ways of "humans", starting with the fact that he is dressed like a giant elf! His behavior ranges from hilarious to ridiculous as he does things like chewing gum off the street and crossing the street at the wrong time. When Buddy finds his father, the egotistical Walter Hobbs has Buddy thrown out. When the rude security guard tells Buddy to "get back to Gimbel's" Buddy does what he is told and ends up at Gimbel's Department Store, which is in full Christmas regalia. The show goes from funny to downright hilarious as Buddy gets himself into all kinds of trouble, including getting into an all-out brawl with a "fake" Santa. Elf the Musical is a family show for all ages with an all-star cast and award-wining producing team. Don't miss Elf the Musical; be sure to get Elf the Musical Tickets for the whole family today!
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