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Banjara Gurukul is for those children who do not wish or unable to cope with pure academics in regular schools. Banjara's Gurukul focuses on child's abilities and needs, draws a personalised plan for the child and educate him.
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Come on in! Join Pinterest today...it only takes like a second or so.
Peggy Porschen's "Boutique Baking" out in May - how can I possibly wait that long?!!
A great memoir - triumph in the face of adversity. Sifting the good from the bad growing up in a very quirky family.
No Plot? No Problem!: Novel-writing Kit

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Build A Bear: BOGO Free Pups Online Only (2 for $29.95 Shipped)
Published: Wednesday, March 09, 2011, 8:51 PM Updated: Wednesday, March 09, 2011, 8:56 PM
The deal is valid online only through March 13.
Shipping for two animals is $7.95. You can included up to 8 accessories per animal in the shipping for free.
Go here to check out the deal.
The Jack Russell is 17 inches and the largest of the dogs for $22. All are priced $22.
Total will be $29.95 -- and possibly tax.
That would be $14.97 each.
Go here to see the shipping rates and more.


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This DeSoto is powered by the rare 392 cu. in. Poly Head V-8 engine with an automatic transmission. The car features a gorgeous interior,... More
1957 Desoto Adventurer •1 of 11 known to exist •1 of 300 made •345ci Hemi with dual 4bbl carbs •Automatic •Very rare example of Virgil Exner design •Restored by Greg... More
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ALUMINUM door sill plates for 1955-56 DeSoto, Chrysler, Imperial 2-doors and convertibles; die stamped, perfect NOS quality. 203-988-7550, CT; or email: [email]; pictures and... More
1955, 1956, 1957, 1958, 1959 DeSOTOS: parting Fireflites, Firedomes, Firesweeps, 2-doors, 4-doors. Moores, 605-348-4926, SD; www.mooresautosalvage.com... More


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- Published: New York : Little, Brown and Co., 2012.
- Year Published: 2012
- Edition: 1st ed.
- Description: 278 p.
- Language: English
- Format: Book
ISBN/Standard Number
- 9780316185905
- 0316185906
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Call number: Fiction
Available Copies: Downtown 1st Floor, Downtown Storage Adult, Malletts Adult, Traverwood Adult, West Adult
Additional Details
Forced into an overcrowded lifeboat after a mysterious explosion on their trans-Atlantic ocean liner, newly widowed Grace Winter battles the elements and her fellow survivors and remembers her husband, Henry, who set his own safety aside to ensure Grace's.
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This book is absolutely full of moral decisions to be pondered. It would be a wonderful book for discussion.
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Finding The Best Landing Page Strategy
PPC Hero, Wednesday, July 21, 2010 12:15 PM
Understand how users see your page before optimizing it, suggests Erin, explaining that people read a landing page as they would a book or magazine, from left to right. Based on that assumption, she reminds us that people don't actually read landing pages, they scan. So she walks through a strategy to help marketers place copy, images and other content in sections that will reap the most benefits and conversions.
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Anaheim, CA (Sports Network) - Chris Iannetta's RBI single in the 11th inning led the LA Angels of Anaheim to a 3-2 win over the Seattle Mariners in the opener of a three-game set.
In the 11th off of Bobby LaFromboise (0-1), Kole Calhoun singled with one out and was nearly doubled off first when Erick Aybar lined out to center. He got back in time, though, and Aybar roped a pitch off the wall in left-center as Calhoun came home for the winning run.
"I was just looking to get on base, he threw me a slider and I was able to put the barrel on it," said Iannetta.
Andrew Romine went 3-for-4 and drove in the other two runs for the Angels, who have won five of their last six games. Cory Rasmus (1-1) got his first career win for pitching a 1-2-3 top of the 11th.
Michael Saunders brought in both runs for the Mariners, who have lost five of their last six.
"It was a good ballgame, both teams weren't able to get that final big hit until the end," said Seattle manager Eric Wedge. "We were one hit away."
The game stayed scoreless until the seventh inning when the Mariners went on top. With one out, Nick Franklin doubled and Mike Zunino followed with a walk. Two batters later, Dustin Ackley's single loaded the bases and Saunders hit a single to center for a 2-0 lead.
The Angels, though, came back in the bottom of the frame. Mark Trumbo reached on a bad throw from Kyle Seager and Kole Calhoun followed with a walk. Aybar's sac bunt moved both runners up a base and Romine singled them both home to tie the game.
Erasmo Ramirez gave up two runs -- both unearned -- on six hits and a walk in six-plus innings for Seattle. Matt Shoemaker gave up two hits and two walks in five innings for the Angels.
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Chicago Bulls guard/forward Mike Dunleavy was forced to leave Thursday night's game against the Houston Rockets after suffering a cut above his right eye.
Toronto Maple Leafs goaltender Jonathan Bernier left Thursday's game against the Los Angeles Kings with a lower-body injury.


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Category Archives: Nurse practitioners
Sharing Nursing's Knowledge: The February 2014 Issue
Have you signed up to receive Sharing Nursing's Knowledge? The monthly Robert Wood Johnson Foundation (RWJF) e-newsletter will keep you up to date on the work of the Foundation's nursing programs, and the latest news, research, and trends relating to academic progression, leadership, and other essential nursing issues. Following are some of the stories in the February issue.
Preparing Nurses for Leadership in Public Policy
Many nurse education programs, including those that confer doctoral degrees, fall short in educating nurses about public policy, leaving them unprepared to maximize their expertise in policy arenas. To help change that, the RWJF Nursing and Health Policy Collaborative at the University of New Mexico hosted a recent conference that brought together leading nurse educators, public policy experts, social scientists, and others. The goal was to identify and share effective ways to prepare students in doctoral (PhD and DNP) nursing programs to be health policy leaders. Talking to lawmakers is "high-stakes communication," one speaker said, and nurses need to know how to do it.
Nurse Leader Urges Nurses to Study Political Science, Too
Nancy Ridenour, PhD, APRN, FAAN, has combined a lifelong passion for policy with a drive to improve public health. Throughout her career, she has fought state laws that prevented Nurse Practitioners from practicing to the top of their education and training, and spoken out on health policies affecting access to care for patients in rural communities. "Policy is a tool to foster social change. Leadership and expertise in health policy ensure that nursing expertise is used to improve the health of the nation," Ridenour says.
Sharing Nursing's Knowledge: The January 2014 Issue
Have you signed up to receive Sharing Nursing's Knowledge? The monthly Robert Wood Johnson Foundation (RWJF) e-newsletter will keep you up to date on the work of the foundation's nursing programs, and the latest news, research, and trends relating to academic progression, leadership, and other essential nursing issues. These are some of the stories in the January issue:
Patients Slowly Gaining Access to Care Provided by Advanced Practice Registered Nurses
In recent years, several states have taken steps to ease restrictions on advanced practice registered nurses (APRNs), indicating that efforts to empower them and improve patient access to care are picking up steam. However, many consumers still lack unfettered access to care provided by APRNs because two-thirds of states do not allow them to practice without physician supervision—and even in states that do, APRNs aren't always able to practice independently.
Stronger Primary Care System Is Goal of RWJF Scholar
RWJF Executive Nurse Fellow Margaret Flinter, PhD, APRN, has been at the center of three movements: community-oriented primary care, the growth of the community health center movement, and the growth of nurse practitioners as primary care providers. She founded the country's first formal post-graduate residency training program for new nurse practitioners, and co-directs The Primary Care Team: Learning from Effective Ambulatory Practices, a national project supported by RWJF that is working to help health care organizations develop and accelerate innovations.
Full Utilization of Nurse Practitioners: Helped by Laws, Hindered by Health Care Culture
Efforts to expand the role of nurse practitioners (NPs) to help address the country's shortage of primary care providers have been bolstered by legislation in several states. But laws expanding scope of practice may not do all they could to relieve the nation's primary care crisis, according to a new study by researchers at the Columbia University School of Nursing, which suggests that the culture in health care settings can impede full utilization of NPs.
The study, published in the Journal of Professional Nursing, was conducted in Massachusetts, where state health reform increased demand for primary care and legislation recognized NPs as primary care providers. Researchers found that gains made by government can be neutralized by formal and informal practices at health care organizations. For example, the study cited instances where NPs were not allowed to conduct physical assessments or see new patients.
"Organizational policies can often trump governmental policies, keeping the contribution of the nurse practitioner unrecognized and preventing them from making the fullest contribution possible to effective patient care," lead researcher Lusine Poghosyan, PhD, RN, an assistant professor of nursing at Columbia and a Robert Wood Johnson Foundation Nurse Faculty Scholar, said in a news release.
Quotable Quotes About Nursing, January 2014
This is part of the January 2014 issue of Sharing Nursing's Knowledge.
"Nurses are needed wherever people are, and we are positioned to deliver care. Since the nation is moving towards population care, health care will have to be delivered to those in the greatest amount of need. We can take care of individuals, families and the communities, and take all of these elements into consideration when we are conceptualizing this care. Nursing is the leader in orchestrating all of this."
--Betty N. Adams, Dean, Prairie View A&M University College of Nursing, HBCUs Leading Next Generation of Minority Health Care Research, The Huffington Post, January 8, 2014
"Imagine being a working mother in rural Missouri with a sick child. He needs medical attention, but there are no doctors available within 50 miles. This situation is not a stretch: Many rural Missourians struggle to find nearby medical care. While nearly 40 percent of Missourians live in rural areas, less than 20 percent of the state's primary care physicians practice in rural areas. There is a simple solution, one that Iowa employs: Give certified nurse practitioners more autonomy.... Whether it is a mother with a sick child or a 60-year-old man seeking care, nurse practitioners are competent providers."
--Caitlin Hartsell, JD, MPH, former research assistant, The Show-Me Institute, Restrictions on Nurse Practitioners Hurt Missouri Health Care, The Columbia Missourian, January 7, 2014
The Primary Care Technician: A New Class of Health Care Providers
Arthur Kellermann, MD, MPH, FACEP, an alumnus of the Robert Wood Johnson Foundation (RWJF) Clinical Scholars and Health Policy Fellows programs, is dean of the F. Edward Hébert School of Medicine at the Uniformed Services University of the Health Sciences. He wrote an article in the November issue of Health Affairs calling for a new class of health care provider—the primary care technician—to improve accessibility to and affordability of primary care.
Human Capital Blog: What is the thrust of your idea?
Arthur Kellermann: We've had a decades-long shortage of primary care physicians in this country and, up until now, it has defied solution. One definition of insanity is to continue to do the same thing over and over again and expect a different result. My article suggests a rethinking, and literally a reengineering, of how we deliver primary care in this country. It makes the case for a new class of providers—primary care technicians (PCTs)—who would work remotely, under the online supervision of primary care physicians or nurse practitioners (NPs), to manage stable chronic disease patients, treat minor illnesses and injuries, and provide basic preventive services. These PCTs would make primary care more accessible, more convenient, and more affordable to Americans, wherever they live.
Recent Research About Nursing, December 2013
This is part of the December 2013 issue of Sharing Nursing's Knowledge.
Americans Favor Increased Access to Nurse Practitioners
A new telephone survey commissioned by the American Association of Nurse Practitioners (AANP) shows strong support for increased access to care provided by nurse practitioners (NPs).
Among the survey's findings:
- A large majority favors removal of requirements that NPs work only under the supervision of physicians. Sixty-two percent of respondents support allowing NPs to prescribe medications and order diagnostic tests without such supervision. Just 17 states and the District of Columbia currently grant NPs full-practice authority, according to AANP.
- An overwhelming majority of Americans back legislation making it easier to choose NPs as their health care providers. Seventy percent of respondents favor legislation to eliminate barriers preventing patients from choosing NPs.
- There is widespread familiarity with NPs. Eighty percent of respondents have either seen an NP or know someone who has. More than half (53 percent) say a family member has seen one.
"These results clearly confirm what we have known anecdotally for years: American health care consumers trust NPs and want greater access to the safe, effective services they provide," AANP Co-President Ken Miller said in a news release.
The telephone survey was conducted by The Mellman Group, a Washington, D.C.-based polling firm. Its margin of error is +/-3.1 percent at the 95-percent level of confidence.
Read the AANP news release on the survey.
Read a FierceHealthcare story on it.
Recent Research About Nursing, September 2013
This is part of the September 2013 issue of Sharing Nursing's Knowledge.
More New Nurse Practitioners Heading to Primary Care
Two recent analyses of workforce data offer new insights into the role nurse practitioners (NPs) are likely to play in combating the coming shortage of primary care providers in the U.S.
The first analysis, commissioned by the Agency for Healthcare Research and Quality (AHRQ) and released in August, finds that slightly more than half the nation's nurse practitioners are practicing primary care. In all, 55,625 of the nation's 106,073 nurse practitioners are in primary care, according to data drawn from the Centers for Medicare and Medicaid Services' National Provider Identifier database.
At the same time, an analysis of graduation trends conducted by Robert Wood Johnson Foundation Executive Nurse Fellow alumna Debra Barksdale, PhD, RN, FAAN, and colleagues, finds that graduation rates for NPs suggest more help is on the way. According to Barksdale's reading of data from the American Association of Colleges of Nursing and the National Organization of Nurse Practitioner Faculties, 84 percent of NP graduates in 2012 were prepared in primary care. That represents an eye-catching 18.6 percent increase from 2011 to 2012.
New Survey: Physicians, Nurse Practitioners Disagree on Nurses' Role in Providing Primary Care
Lori Melichar Gadkari, PhD, MA, is a senior program officer at the Robert Wood Johnson Foundation (RWJF), in the Research and Evaluation Unit.
Yesterday the New England Journal of Medicine published the results of a study co-funded by the Robert Wood Johnson Foundation, Johnson & Johnson, and the Gordon and Betty Moore Foundation. "Perspectives of Physicians and Nurse Practitioners on Primary Care Practice" finds that 96 percent of nurse practitioners and 76 percent of physicians agreed with the Institute of Medicine report recommendation that "nurse practitioners should be able to practice to the full extent of their education and training." The new study is authored by Karen Donelan, ScD, EdM, Catherine M. DesRoches, DrPH, Robert S. Dittus, MD, MPH, and Peter Buerhaus, PhD, RN.
When asked how increasing the supply of nurse practitioners would potentially affect the United States health care system, the authors found that the majority of physicians (73%) said increasing the supply of primary care nurse practitioners (PCNPs) would lead to improvements in the timeliness of care. A much smaller majority of physicians (52%) said increasing the supply of PCNPs would lead to improvements in access to care for people in the country.
However, the new survey found significant disagreement between primary care physicians and PCNPs about whether increasing the supply of PCNPs would improve patient safety and the effectiveness of care, and whether it would reduce costs. There was also a large professional divide about proposed changes to PCNPs' scope of practice, putting PCNPs in leadership roles, and the quality of care that PCNPs provide.
Quotable Quotes About Nursing, April 2013
This is part of the April 2013 issue of Sharing Nursing's Knowledge.
"A nurse practitioner may be in your future — if he or she is not already in your present. This is a kind of super-nurse, who's gone through four years of nursing school plus at least two more years of training in diagnosing and treating disease. Nurse practitioners may specialize in women's health, pediatrics or cardiac care … I went to a superb nurse practitioner for years... When I had a complaint she considered beyond her expertise, out came her pad and the name of a specialist to call. Her accessibility was a big plus… Cutting health-care costs—and making health-care services more convenient for consumers—demands moving basic medical services away from hospitals and, in many cases, doctors' offices. Sometimes we need a doctor; sometimes we don't. A well-trained nurse practitioner can help point us in the right direction."
-- Froma Harrop, Nurse Practitioners Can Help Save Big Health-Care Dollars, Columbus Dispatch, March 30, 2013
"I have watched my daughter, Sam, in action several times. She has volunteered for several years during the flu shot clinics at the health department. But her finest moments were the ones taking care of her dad while he was dying. The tenderness and careful attention she gave him was indescribable … I imagine she gives that kind of care to all her patients. She has sat with families while they waited on their loved one to pass. She has encouraged dying people to go with confidence and poise. Going through it with her dad has given her a special love for helping the dying to die peacefully. Going the extra mile is important in any professional field. In the nursing field, it is the difference between being a nurse and being a great nurse. It just doesn't hurt to do everything you can for a patient. And it could be the difference between life and death. Appreciate those hard working nurses. They have tough jobs."
-- Anita Goza, Those Hardworking Nurses, Waurika News-Democrat, March 27, 2013
Nurse Practitioners and the Primary Care Shortage
In light of concerns about the nation's shortage of primary care providers—which is likely to be exacerbated as health reform takes effect—many have argued that nurse practitioners (NPs) can help increase capacity. But because state laws about NPs' scope of practice vary widely, in some places NPs may not be able to help fill the gap and satisfy demand for primary care services.
A new report from the National Institute for Health Care Reform examines the scope-of-practice laws and payment policies that affect how and to what extent NPs can provide primary care. The report examines laws across six states (Arkansas, Arizona, Indiana, Maryland, Massachusetts and Michigan) that represent a range of restrictiveness. The National Institute for Health Care Reform is a nonprofit, nonpartisan organization that conducts health policy research and analysis.
Rather than spelling out specific tasks NPs can perform, scope-of-practice laws generally determine whether NPs must have physician supervision. Requirements for documented supervision—collaborative agreements—are seen "as a formality that does not stimulate meaningful interaction between NPs and physicians," according to the report. Collaborative agreements can limit how NPs are used in care settings or prohibit them from acting as the sole care provider, and can limit NPs' range or number of practice settings, which can have serious consequences for underserved rural communities, the report says.


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One-Atom Engine World's Smallest: Could It Be More Efficient Than One Running On Four Cylinders?
A theoretical physicist in Germany has envisioned a one-atom engine he claims would be more powerful than the combustion engine. In his paper in Physical Review Letters, Johannes Rossnagel claim that that such an engine would be at least two times as efficient as a conventional engine operating according to the laws of thermodynamics. Rossnagel, from the Institute of Physics, Johannes Gutenberg University in Mainz, Germany, describes a hypothetical engine consisting of a calcium ion forced to oscillate between two laser fields, one heating it, the other cooling it. The fluctuating temperatures would expand and contract the atom, impelling it to race back and forth madly between the lasers, emitting energy.
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Such action, Rossnagel claims, would increase the efficiency of the "machine" so much that it would surpass the so-called Carnot Limit: the maximum efficiency any engine can have according to the laws of thermodynamics. "In some sense compared to an car engine, the ion is the cylinder, or piston, and a flywheel at the same time," Rossnagel told the International Science Times in an email interview. "So it expands and contracts as a gas in a cylinder and, at the same time, accumulates the energy produces per cycle an oscillation as a flywheel does," adding, "This is all theoretical and demonstrates that it should be possible to build an engine out of one particle. It also demonstrates that non-conventional and tailored heat baths gives the possibility to increase the power above the level which can be reached by classical, macroscopic engines."
The physicist has no qualms about calling his brainchild an engine. "A heat engine converts a difference in temperature between two heat baths into mechanical work," Rossnagel said. "That is what our engine does. It converts different temperatures, caused by lasers or electrical noise, into a movement — in this case an oscillation — which can be transferred to other systems as useful work." And all he has to do to make that ion dance is to give it a little squeeze.
"When squeezed, the state of the ion oscillates between having a precise position and a momentum which is smeared out," Rossnagel said, "and having a smeared out position and a precise momentum." Although it's hard to imagine the idea of squeezing and smearing powering a car, it's not so hard to do when contemplating refrigerators. Rossnagel himself thinks his idea is better-suited to appliances than to automobiles — no doubt a great relief for the oil industry. Even then, it might not be that practical. "One would need a full lab of lasers and electronics to drive it," conceded Rossnagel. "But the cycle can be reversed: Then it acts like a heat pump or refrigerator. Such a heat pump could be used to cool other nano- or micro-sized systems like ion crystals or micro-mechanical oscillators."
Indeed, similar work in quantum mechanics has been done with refrigerators. Last August, Cornell researcher Dr. Luis A. Correa and his colleagues published a paper in the journal arXiv that used quantum-enhanced absorption refrigerators and in a revision of that paper in January, Correa wrote, "Thermodynamics....sets the boundaries between possible and impossible in macroscopic aggregates of matter. Close analogues of those fundamental laws are now being established at the level of individual quantum systems. ... We also show how those bounds may be pushed beyond what is classically achievable, by suitably tailoring the environmental fluctuations via quantum reservoir engineering techniques."
© 2012 iScience Times All rights reserved. Do not reproduce without permission.
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Home » News » Crime
April 09. 2013 7:08AM
Keene clerk refuses to hand over cash, thwarting knife-carrying robber
The attempted robbery happened at 10:50 p.m. at the Marlboro Street store.
The robber is described as a white man, about 5-foot-8, with an average build. He wore a black face mask, dark sweatshirt with hood and dark sneakers.
A police dog was brought to the scene in an attempt to track down the man but was unsuccessful.
Officer Lesley Collier is in charge of the investigation. Anyone who witnessed the incident or has any information about it is asked to call police at 603-357-9813.
Information also may be provided anonymously online at www.ci.keene.nh.us/departments/police/anonymous-crime-tips .
- Exeter police say man briefly suffocated 3-year-old girl - 1
- Police say Raymond man hit friend who tried to stop him from driving drunk - 0
- Affidavit: Driver accused in fatal Nashua hit and run had been drinking - 4
- Londonderry coach found not guilty in girl's sex assault - 2
- Police: Convicted Antrim sex offender mentored child he molested - 1
- Raymond man charged with hitting friend with his vehicle - 0
- NH Supreme Court reject's Addison appeal to remove AG's prosecuting team - 6
- Manchester man convicted on drug, weapons counts - 2
- Jury considers fate of Londonderry man in sex assault trial - 0
Police seek robber of Nashua convenience store
READER COMMENTS: 0- ATV sinks trying to skim water of Weirs Beach - 0
- Fire destroys vacant Nashua building - 0
- Officials say law governing bingo 'consultants' needs work - 0
- NH delays enforcing liquor warehouse pact - 3
- Planned Parenthood funds S&M Web video - 6
- John DiStaso's Granite Status: Gatsas incensed by unauthorized use of his phone number for 'robocalls' - 0
- Garry Rayno's State House Dome: Vote on death penalty repeal set for Wednesday - 1
- Legislative ethics: NH way works better than most - 0
- Blue shame: Obamacare's big change - 12


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im only 27 but suffer from pre-hypertension/low stage 1 (it seems to be dependent on my diet and stress levels, though) but thankfully was in the normal range the past couple of times i've had it checked. being so young, i didn't want to get on rx meds for it, so i did tons of research and found studies suggesting estrogen has the opposite effect on men's blood pressure as women's. generally, estrogen keeps women's BP down, but some studies have shown it raises it in men. more specifically, they seem to have (at least in study/theory) linked higher estradiol levels in men to higher blood pressure. erase is supposed to help with estrogen, so maybe it's a residual effect from this.
i'm currently on erase 3 caps per day and haven't checked my blood pressure (i'm in the middle of exams and i know it'll be elevated and i don't want to obsess over it - well, i checked it once on my home monitor and although it read high, that monitor seems to read high anyway..... it was what prompted me to make an appointment last time, and it ended up being ok at the doctors office, so i figure it's pretty close to normal, or normal for me), but i haven't really noticed any effects from erase one way or another (body composition, etc).
glad to hear its down regardless!


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GOLD COAST, Australia (AP) - Adam Scott shot a 4-under 67 to win the storm-delayed Australian PGA by four strokes on Sunday.
When Scott returned, his iron shot from the fairway nearly holed out for an albatross and he made the 1-foot eagle putt.
Scott was 4 under in his seven holes after the weather suspension. Fowler finished second with a 68.
Making his first appearance back in Australia since his April win at The Masters, Scott finished with a 14-under 270 at Royal Pines.
Scott joins Greg Norman, Craig Parry, Peter Lonard, Robert Allenby and Peter Senior as the only Australian golfers to add the Joe Kirkwood Cup for winning the Australian PGA to the Australian Open and Australian Masters titles in their careers. Those three tournaments are considered the Australian majors.
Scott's shot on the 12th came on a 4-iron from 266 yards.
''I came out and knew I had to do something great to win this,'' Scott said. ''It's been an incredible year since April, and so great to come home. I've had a great week.''
Fowler said the storm suspension hurt him.
''I had some good momentum going up until we had the rain delay,'' Fowler said. ''I got to within one and then he came out swinging.
''He made some great swings coming down that last stretch. So it's a little tough to catch a guy when he's making an eagle and a couple of birdies.''
Scott moves on to Royal Melbourne next week to defend his Australian Masters title. Then he will play with Jason Day on the Australian team at the World Cup, also at Royal Melbourne, then will play at the Australian Open at Royal Sydney a week later.
Copyright 2014The Associated PressAll Rights Reserved


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I love to travel! :) I try to go someplace new twice a year, whether it's a road trip or by plane. I just have to go somewhere and see something new!
As a guest, I'm definitely on the neat side. I'm that guest who folds the hotel bath towels before leaving. (No kidding! I think it's nice to make the housekeeper's job easier.) I'm pretty friendly, so I'm fine chatting with my hosts or giving them their privacy. I don't smoke.
Things I Can't Live Without:
- Access to a kitchen (I love to cook! I'm busy at work, but I try to cook everyday - sometimes with disastrous results, but I keep trying!)
- Good books
- Music
- Yoga
- A comfortable bed (I think how you sleep affects how you are the rest of the day.)
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I'm currently on firmware v1104 and just found out that I can update to v1105. Is it safe to do so? Is there a website that will tell me what v1105 changes/fixes?
Edit: Just saw a post above me... is v1110 out now already? Guess I should hook my TV up to the net more often.
8/16/13 at 7:40pm


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Flats to let in The Quadrant, Kilburn Lane, London W10 - 5 bedrooms
£3,250 pcm (£750 pw)
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Maisonette to rent - 5 bedroomsAccess to white city/wood lane & ladbroke grove tubes. Family/sharers/couples ok, A/V end november view from beg nov only !
Marketed by Diamond Accommodation Bureau, W10. Call 020 8166 7220


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I am a Filipino national that I treat my elderly patients like my own grandma & grandpa. I used to work in the convalescent hospital, rehab hospital & nursing home facility. I focus on a private 1on1 patient that I can provide an ADL-activity daily living like bathing, personal care, dressing, meal preparation, doctors appt, errands, medication etc. I am looking for a care giving job since December '11 because my male patient passed away in December 20, 11 that I took care of him for more than 12 years on a night shift duty. I missed him a lot because he's very sweet... more


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Robert Bresson, Au Hasard Balthazar, 1966. (Excerpt)
Martine Franck, A Way of Communicating, 2009
David Lynch, Gucci commercial
Mark Dion at Bartram Gardens, Philadelphia
Rirkrit Tiravanija, JG Reads, 2008 (trailer)
Maya Deren, Ritual in Transfigured Time, 1946.
Hans Richter, Inflation (1928)
Trailer for Margot Benacerraf's Araya (1959)
James Klam has been attending the Whitney …
Chuck Close "Nudes 1967 2014" at PACE …
Randolph College's Museum Hit with Rare Sanction by Association of Art Museum Directors
Sandra Jackson-Dumont Named Education Chair at the Met
Getty Endowment Rises to $6.2 Billion
Prada Marfa Vandalized
Asheville Art Museum Gets Six More Months to Meet Deadline
Architect Smiljan Radic to Design Serpentine Galleries Pavilion 2014
2015 Venice Biennale to Open in May
David J. Skorton Named Secretary of Smithsonian Institute
Sheikha Hoor Al-Qasimi to Curate UAE Pavilion at 2015 Venice Biennale
Dodge Gallery to Close
Ali Pechman on the Armory Show's China Symposium
Allese Thomson at the Independent fair
Linda Yablonsky at the launch of the Whitney Biennial and Armory Arts Week
Frank Expósito at the 33rd ARCO in Madrid
Dawn Chan on Triple Canopy and Jeff Koons and John Waters in Los Angeles
Jason Foumberg at the 102nd College Art Association conference in Chicago
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"Geographies of Contamination"
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Spirit of Norfolk Military Rates
The Spirit of Norfolk does offer military rates for military personnel and their families. Please visit your local MWR or ITT to book a lunch or dinner cruise today. You'll enjoy good food, great views, deejay entertainment and dancing all onboard the festive Spirit of Norfolk.
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Found April 01, 2013 on
Waiting For Next Year:
Jason LaCanfora reports that the Browns have traded former 3rd round draft pick Colt McCoy to the San Francisco 49ers.
Browns will get a late-round pick for McCoy
— Jason La Canfora (@JasonLaCanfora) April 1, 2013
So there's the other shoe to drop after the signing of Jason Campbell. The Cleveland Browns have seemingly simplified one potential angle on a quarterback controversy by trading the oft-popular QB from Texas who bemoaned the lack of opportunity to compete last pre-season.
The San Francisco 49ers came into this draft season with a ton of picks. I believe they had 13 at one point. Details of the Browns' compensation for McCoy aren't available yet, but Twitter rumors indicate it might be a sixth rounder. With McCoy's somewhat modest salary of $2.325 million for 2013 he becomes a pretty economical backup to replace the recently-traded Alex Smith.
Prior to the trade the San Francisco 49ers had:
- One 1st rounder
- Two 2nds
- Two 3rds
- Two 4ths
- Two 5ths
- One 6th
- Four 7th rounders in the 2013 draft.
The leader in the clubhouse in the jokes department is easily Zac Jackson, by the way…
[Related: WFNY Podcast – 2013-04-01 – Dennis Manoloff talks charities, Weeden and NFL draft]
Original Story:
Colt McCoy the Q.B. that isn't good enough for the Cleveland Browns traded to the 49ers,He'll get his ring first
Report: Browns trade McCoy to 49ers
Browns Trade Colt McCoy To 49ers
Colt McCoy Will Benefit From Being in San Francisco
Colt McCoy acquired by 49ers for sixth round pick
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Lucan family 'draw line' under disappearance
"Lord Lucan's family will be able to draw a line under his disappearance now that they have been officially granted probate", a friend said today.
"Lord Lucan's family will be able to draw a line under his disappearance now that they have been officially granted probate", a friend said today.
The family of the lord, who has been missing since the murder of his family's nanny 25 years ago, was granted full probate by the High Court in August.
It allows the executors of Lord Lucan's will to deal with the estate, although it is not a death certificate.
International arrest warrants allege that the earl murdered his children's nanny, Sandra Rivett, and attempted to murder his wife Veronica at their home in Belgravia, London, on November 7, 1974.
Despite speculation that he may still be alive, his family and friends believe he killed himself in the immediate aftermath of the events of November 1974.
The probate document states: "Be it known that the Right Honourable Richard John Bingham, Seventh Earl of Lucan, of 72a Elizabeth Street, London SW1, died on or since the 8th day of November 1974."
William Sitwell, a friend of Lord Lucan's son, George Bingham, said: "What George wants to do and what the family wants to do is draw a line under the whole thing.
"I am sure he is pleased that this has happened. Perhaps it will stop all the speculation about his father."
In July the Lord Chancellor rejected his request to take his father's title and the seat in the House of Lords.
"Maybe he will be able to apply again for the title, but after last night's vote to abolish hereditary peers he may never be able to sit in the House of Lords," Mr Sitwell said.
International Women's Day 2014: The shocking statistics that show why it is still so important
Singapore sting: Sky-high prices are pushing locals to the edge of affordability
International Women's Day: 'When a man gives his opinion, he's a man. When a woman gives her opinion, she's a bitch' - feminist quotes from female icons to inspire you
International Women's Day 2014: Cherie Blair - 'Today is a chance to see how far we still have to go'
Dead woman's body found sitting in a car after six years after direct debits ran $54,000 bank account dry
Britain's top vet sparks controversy with call for ban on slashing animals' throats in 'ritual' slaughters for halal and kosher meat products
Ukraine crisis: Russia dismisses '3am ultimatum' as 'total nonsense'
If you're horrified by a flame-roasted dog, you should be shocked at a hog roast
Poor 'live like animals' says Boris's privately educated sister after going on 'poverty safari'
White people become less racist just by moving to more diverse areas, study finds
Exclusive: Impact of immigrants on British workers 'negligible'
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Article ID: 243380 - View products that this article applies to. This article was previously published under Q243380 This article has been archived. It is offered "as is" and will no longer be updated. SUMMARY
This article covers the steps necessary to use the Microsoft Windows 2000 Backup utility to perform an online backup of one or more Microsoft Exchange Server computers.
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To back up your Exchange Server computers without using the wizard, follow these steps:
XADM: How to Use NTBackup from a Non-Exchange 2000 Computer
PropertiesArticle ID: 243380 - Last Review: February 28, 2014 - Revision: 3.3


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I'm a US citizen and my husband is Canadian with a US greencard. We're thinking of traveling to Cuba through Canada. Will I get in trouble? if they don't stamp my passport then I'm fine, right? Some guidance please...
Can US citizen go to Cuba w/o headache???
7 Replies | Jump to last reply |
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It's illegal for you to travel to Cuba. You probably won't get caught, but if you do, it will be expensive.
Even without a Cuban stamp in your passport, if anyone checks, it will be obvious that you left Canada and returned from somewhere.
I loved our trip to Havana, but that was before the rules were tightened and we traveled legally as a 'cultural exchange'. -
Report Abuse
If caught the fines can be big - I think in the $10,000 range or so. Better go to the state department web site and read the rules. Although I am sure Cuba would be interesting, I doubt if it is worth risking that kind of money (and maybe jail time?) to see it. Patience is best as surely things will change when Fidel goes to that big commune in the sky.
Report Abuse
I've always been "aware" Americans can't travel to Cuba. But I've never questioned "Why".
I'm Canadian so am not clear on the actual law and reason. Americans can travel to China can't they? They were able to travel to the former Soviet Union..? Sorry for seeming ignorant, but it's a genuine question. What IS the exact law/reason? -
Report Abuse
I would worry about your husband putting his Green Card in jeopardy. He is Canadian and has every legal Canadian right to travel to Cuba. The U.S., in it's current "control the world" attitude may not look kindly on that. You, as a U.S. citizen can be heavily fined. Like bellaboo, I think most of us have forgotten, didn't know or don't care why the U.S. has these laws from 1950's still on the books.
Report Abuse
thanks for all the posts, it's so annoying not to be able to just go... all this political bs
Report Abuse
mIGHT i SUGGEST THAT YOU BUY A TICKET ROUND TRIP TO cANCUN AND CATCH A FLIGHT TO cUBA FROM THERE?Passports are not stamped entering or leaving Cuba.
Report Abuse
I went to Cuba in the early 90's and the rules at that time as explained to me by my good friend who was the US Consul General at my local US Embassy was as follows: The US State Department has no rules forbiding US citizens from traveling to Cuba. The US however does not have diplomatic ties to Cuba and there is no US Embassy in Cuba. US interests are represented by the Swiss. The US Treasury department however does have regulations forbiding the use of funds sourced in the USA to travel to Cuba. There are exceptions to this rule for a variety of reasons but since they did not affect me I do not remember them. I was able to legally travel to Cuba as my income at that time was derived from sources outside the US. If you have money to travel to Cuba that has been sourced from outside the US you should be fine. I should also note that Cuba and the old USSR used to attach a piece of paper to your passport with stamps on it on entry to their country. This paper was removed when you left the country so their was no evidence in your passport that you had ever been there.
The rules may have changed so to be certain I would contact the US Treasury department and State department.
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Official Name: Republic of Honduras
Capital: Tegucigalpa (Current local time)
Government Type: Democratic constitutional republic
Population: 7.5 million
Area: 43,278 square miles; slightly larger than Virginia.
Languages: Spanish
Literacy: Total population: 76%
GDP Per Capita: $3,100
Year of Independence: 1821
Web site: Congreso.gob.hn
Drug Wars Push Deeper into Central America
Aggressive crackdowns on criminal organizations in Mexico and Colombia have increasingly brought the powerful drug syndicates into Central America.
March 24, 2011, ThursdayWhy We Travel Reader Photo
Roatán, Honduras, Feb. 10, 2011 I was visiting a friend's family in Honduras and went to Roatán as a side trip. Leaving the mainland of Honduras by boat brought me closer to the Garifuna culture. It was midmorning, and I was just taking a leisurely walk. There weren't that many people around....
March 13, 2011, SundayHonduras: Cocaine Lab Said to Be Sign of Mexican Gangs
The police have discovered what they said was the largest cocaine processing lab ever found in Honduras, calling it a troubling sign of Mexican drug trafficking organizations spreading into their territory.
March 11, 2011, FridayReal Estate in Honduras
Although 2009 saw the property market head into a tailspin, prices in 2010 have begun to rebound.
October 20, 2010, WednesdayOfficials Abducted in Mexican City
Two Honduran diplomats were briefly kidnapped Saturday in Veracruz.
September 21, 2010, TuesdayGrief Across Latin America for Migrant Killings
Migrants are apparently dying at the hands of a drug gang seeking money or possibly recruits, officials said, though no nobody knows for sure.
September 02, 2010, ThursdayHonduras Faces Criticism Over Journalist Killings After a Coup
A report by the Committee to Protect Journalists says the government's failure to investigate the killings of seven journalists has fostered "a climate of lawlessness."
July 27, 2010, TuesdayNike Agrees to Help Laid-Off Workers in Honduras
Student groups had pressed Nike to pay severance that the two subcontractors in Honduras had failed to pay.
July 27, 2010, TuesdaySpain Wins Group and Regains Confidence by Beating Chile
Spain, led by counterattack goals by David Villa and Andrés Iniesta, defeated Chile to win its group, and avoided facing Brazil, the other co-favorite, in the Round of 16.
June 26, 2010, SaturdayTo Move Ahead, Spain Needs Its Mojo Back
Spain dealt comfortably enough with Honduras. But beating one of its former colonies is far from proof that the Spaniards are anywhere near to being the potential world champion we thought they might be.
June 23, 2010, WednesdaySpain Impresses, but Still Has Work To Do
Spain easily outclassed Honduras but must beat Chile on Friday to ensure itself of advancing to the Round of 16.
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They throw an interesting twist into the routine of the New York City day laborers, these World Cup games being played in South Africa, broadcast starting at 7:30 a.m. here. At 7:30 a.m. on a typical Wednesday, scores of Hispanic men stand along and around Roosevelt Avenue near the...
June 17, 2010, ThursdayClinton Pleads Case for Honduras
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June 02, 2010, WednesdaySEARCH 2969 ARTICLES:
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Film Titles Announced for the First Fantastic Fest US Tour The world-famous genre film festival takes to the road this month to screen several entries from this year's Fantastic Fest. Read on for details! Gregory Burkart - 11/12/2013 - 4:00pm - 0 comments
Watch the NSFW Red Band Trailer for the 'Hidden in the Woods' Remake Michael Biehn stars in the English-language remake of the extreme thriller from Chilean director Patricio Vallarades. Check out the trailer! Gregory Burkart - 11/04/2013 - 5:00pm - 0 comments
Watch the New Trailer for Jason Bognacki's Stylish Chiller 'Another' The creator of the haunting giallo "The Red Door" has unveiled a stunning new trailer for his upcoming supernatural horror feature. Check it out! Gregory Burkart - 10/21/2013 - 4:00pm - 0 comments
'Hell No,' The World's First Sensible Horror Film How many times have you been watching a horror movie and screamed (or wanted to scream): "Don't go into the basement!" "Call for help!" "Don't take that ride with the hippie in the windowless van?" Alyse Wax - 10/17/2013 - 2:30pm - 0 comments
Watch the New Trailer for SyFy's 'Avalanche Sharks!' Yes, there's another outrageous monster shark scenario headed your way soon... want a peek? Gregory Burkart - 10/10/2013 - 4:00pm - 0 comments
Chucky Slashes His Way Into 'Psycho' and More in These Movie Mash-Up Clips A new series of clever mash-up clips shows the infamous killer doll crashing his way into other horror movies to steal all the glory for himself. Check this out! Gregory Burkart - 10/07/2013 - 5:00pm - 0 comments
'Final Destination 6: The Dark Age' Concept Trailer Sets the Franchise Back in Time A very interesting video surfaced on YouTube earlier this week hinting at a strange new twist on the hit horror movie franchise. Watch it here and learn more about it! John Squires - 10/03/2013 - 5:00pm - 0 comments
No One is Safe from 'Squirrels' in This New Trailer As the tagline says, "Hold on to your nuts!" Gregory Burkart - 08/22/2013 - 5:00pm - 0 comments
Halloween Horror Nights Announce 'Black Sabbath: 13 3D' Maze This year's long-awaited album from the rock gods has inspired a brand-new attraction for Universal Hollywood's Halloween Horror Nights. Read on for details! Gregory Burkart - 08/05/2013 - 8:00pm - 0 comments
Dig Up The Trailer For 'Unearthed & Untold: The Path To Pet Sematary' Superfans John Campopiano and Justin White took it upon themselves to provide fans of the 1989 Stephen King film "Pet Sematary" with the kind of documentary they themselves wanted to see. John Squires - 08/05/2013 - 3:00pm - 0 comments


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The staff is GREAT! The rooms are older, but that is OK, it was large and roomy. I don't know if they offer breakfast or not. Our bed was HORRIBLE. It was beyond lumpy, it was if someone had layed in the center of the bed for a week so there was a big "hole" in the center so we kept rolling to the center and it was just an old mattress. The room was clean. Cable, micro, mini frig. OK, the neighborhood. There were other hotels, but I felt like I was in the "hood" and I am from the "hood" so I know of what I speak. There is a McDonalds down the street, a Family Dollar, but nothing else without having to go outside of the immediate area. Some of the guest were slightly nefarious and had I not been there with my husband I probably would have felt more uncomfortable. OTHERWISE, for the price, really, it's an ok hotel. I just want others to know what we "saw".
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Malaysian investigators probing four who boarded missing Boeing 777 plane
Malaysia intelligence agencies are investigating how up to four passengers with suspect identities were able to board the missing Boeing 777 jet.
UK floods: £140million pledged to fix roads after England's 'wettest winter'
Councils are to get an additional £140 million to fix roads damaged by England's record wettest winter, the Government has announced.
Leytonstone double murder: five bailed over gang stabbing
Five people arrested in connection with the murders of two men found fatally wounded in a car have been released on bail, Scotland Yard said.
Ukip 'can't do deal with Cameron'
Published: 20 January 2013
The Ukip leader told BBC One's The Andrew Marr Show, hosted by Jeremy Vine, he did not think there was any prospect of doing a deal with the Conservative Party with Mr Cameron in charge.
Commenting on talk of a possible alliance between the Conservatives and Ukip, he said: "I think with David Cameron as leader that is virtually impossible to even contemplate. It's very interesting, Ed Miliband, Nick Clegg, they don't agree with what Ukip stands for but they recognise that we have a sensible point of view that is held by a large number of people in this country.
"Mr Cameron, whenever he's asked about Ukip, just throws abuse at us and calls us nutters and closet racists, so I don't think there's any prospect of us doing a deal with the Conservative Party with Mr Cameron in charge."
On the chances of local deals on a national level with certain Tory candidates, he said: "It may happen but it's not my priority."
Extracts from Mr Cameron's Netherlands speech that he was forced to postpone due to the hostage crisis in Algeria showed the Prime Minister intended to make clear that he wanted the UK to play a "committed and active" part in the EU in future.
But he was also planning to warn that, if changes are not made to address the three key challenges of eurozone crisis, economic competitiveness and dramatically declining public support, "the danger is that Europe will fail and the British people will drift towards the exit".
The extracts released by Downing Street did not reveal whether the Prime Minister intended to commit himself to an in/out referendum on British membership of the EU following the renegotiation of its terms which he has already said he plans to undertake after the 2015 general election.
Mr Farage claimed pressure from Ukip and its supporters had contributed to a shift in public attitude towards the Europe Union.
He said: "The first thing to say is that 10 years ago you couldn't even discuss the question of leaving the EU in polite society, it was considered completely beyond the pale to even talk about. So the very fact that the Prime Minister is making a speech on this issue is actually a tribute to the thousands of people that have worked and helped get Ukip established as a political party."
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General Message Board
Would you trade Ovi for Giroux?
Straight trade Ovi for Giroux. Yes or no?
it realy depend on the league type but I'd go with Giroux, all around better player
Totally and 100% completely depends on your league stat settings as others have spelled out for you rookie.
- 1 Reply to HABS RULE!
not asking about my league, im asking if YOU would trade ovi for G but thanks for taking the time with a completely useless reply
If your league doesn't count Hits, go for Giroux.
For me, this basically comes down to whether you would prefer a LW or RW/C. If I was an NHL GM, I'd prefer Giroux, but for fantasy not much between these guys.
- 1 Reply to Milk
Take Giroux in a second. More points, more ppp and he kills penalties and wins faceoffs.
I'd go with Giroux.
Depends on your league format. Ovi is good for more hits and PIMs than Giroux, and probably more goals. But Giroux is more reliable, and will likely net more assists, and probably more PPP. It's a pretty even swap overall, as evidenced by their Yahoo rankings. Not sure I see the point in making such a trade though.
Sure they will might end up about the same but with Ovi you just never know.
if u are getting giroux..yes !


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NASA pictures of all the space shuttles
(CBS NEWS) -- Even though Beyonce's new album could top the charts for a third consecutive week, the singer is dealing with rare backlash. Critics say one of her songs is disrespectful to the memories of the astronauts killed in the Challenger disaster.
The song, "XO," is a catchy, upbeat love tune that on the surface seems anything but controversial. However, Beyonce included audio from the day the space shuttle exploded, killing all seven of its crew members.
Beyonce opened the tenth track of her self titled album with the audio "Flight controllers here looking very carefully at the situation - Obviously a major malfunction." The sampled audio is from the NASA announcer who described to the world what was happening as the challenger exploded on January 28, 1986.
Yet, in the song's music video, the pop diva is seen having a good time at New York's Coney Island amusement park.
The widow of mission commander Dick Scobee issued a strongly worded rebuke, saying, "The moment included in this song is an emotionally difficult one for the Challenger families, colleagues and friends."
Also, NASA added, "The Challenger accident is an important part of our history; a tragic reminder that space exploration is risky and should never be trivialized."
"I think that a sad part of this is -- they're making money off of something that was extremely personal to many, many people," said Clayton Anderson, a retired space shuttle astronaut.
Beyonce has said the song was recorded as a reminder that people should appreciate every minute with their loved ones because unexpected things happen.
In a statement, the singer said, "The songwriters included the audio in tribute to the unselfish work of the Challenger crew with hope that they will never be forgotten."
However, there are no other references to the space shuttle in the song or video and instead, Beyonce greets her adoring fans and teaches them a dance to go with the song.
The director, Terry Richardson, said the music video came together organically.
"We went with feeling. We went with instinct," he said. "It's a beautiful cycle of energy."
Although NASA expressed disappointment with Beyonce's use of the Challenger audio, the agency's photos, video and other media are generally not copyrighted, which means they can't force the singer to remove the controversial clip, even if they wanted to.
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Photos: Cracking open the iPod Nano
CNET sister site TechRepublic runs a regular series called "Cracking Open" in which it takes a look inside a variety of gadgets. CNET News is publishing this excerpt of a photo gallery that takes apart Apple's iPod Nano (fourth-generation).
Click on the photo above to see the entire gallery.


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WWF: International Women's Day
For people and nature to thrive, those living on the land they call home must become its most reliable stewards. Local people often have the greatest understanding and connection to nature. Girls and women can play a critical role in managing water, medicinal plants and other natural resources. World Wildlife Fund helps them gain better access to education and social services so they can improve their lives and help lead environmental change in their families and communities.
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Weatherproof a painting for outdoor
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Weatherproof a painting for outdoor
I have a canvas painting that I want to hang outdoor in the spring and summer. I want to weatherproof it to protect it from the sun and moisture. What type of polyurethane should I use ? It will be taken inside during the winter months.
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