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We Biharis should look at our actions sometimes. We eat pan and gutkha and then spit on the road, we honk the horn like crazy even when the car in front of us is driving in good speed. We honk even louder instead of slowing down when we see an old man crossing the streets. We start to cross the road in the middle of oncoming traffic. We try to cut the queue and reach the ticket counter even though there are other people waiting for their turn. At functions, we fill our plates up to the brim like there is no tomorrow and even leave half of it oblivious of the fact that some guests might not even get anything, and also knowing that some poor Bihari children will be going to sleep with empty stomach.
Oh this one is good, why do Bihari men stare at girls. How many of us smile to our neighbours (whom we dont know personally)? How many of us say thankyou to the guy at the petrol pump or who cleans the toilet or to the waiter who serves us?
Yeah I know people blame it on population and stuff, but come on you can still be nice. This is not a population problem, this who we are as Biharis are. Why we Biharis like this.
Madam Rohini. I am highly educated, I have a degree from USA, I am a successful Hedge Fund Mnager and financial advisor. I am very..very rich.
Tell me, why should I not be arrogant ? And in a cut throat business of finance, one can only succeed by cutting the troat of competitor. There is nothing wrong with it. Because, Madam, greed is good, it is glorious to be rich. Do you have any problem ?
Weldone. As this is a good answer . My wishes for you to set new heights.
Munna Lal said:
Madam Rohini. I am highly educated, I have a degree from USA, I am a successful Hedge Fund Mnager and financial advisor. I am very..very rich.
Tell me, why should I not be arrogant ? And in a cut throat business of finance, one can only succeed by cutting the troat of competitor. There is nothing wrong with it. Because, Madam, greed is good, it is glorious to be rich. Do you have any problem ?
Rohini Jee!
Using a word like 'arrogant' doesn't suit a civilized person as it has been taught by our Parents/Teachers since our Childhood. In fact, words leaving from Tongue is an Internal Image of the person. I, therefore, would like to request you to look a the Words appearing in your mind before releasing them from your Tongue.
And for your kind information, I would like to tell you about Bihari People that they have always been of ADMINISTRATIVE MIND which is felt as ARROGANT in your Opinion. 50 to 60% HR / ADMINISTRATIVE POSTSARE BEING served by Bihari People in Private Sector throughout India also.
Dear Rohini....Greetings..........!You are confining yourself to the citizen of Bihar itself. The issues raised by you are prevalent in almost every part of country. It's not only Biharis who are doing these things but also rest of the country is also involved.
It's lack of sense respect to the world which is the main foe and the respect needs to be generated among us. The respect to environment, respect to the elders, respect to almost everything is the key element which drives the behavior of an individual.
Why not start a movement to educate the parents everywhere so that the coming Generation can have a sense of Respect?
ha haa haa ha ha...
Munna Lal said:
Madam, you left few more important things that distinguishes us as Biharis from rest of Indians.
1. With water full of Lota in front, we squat everywhere and defaecate.
2. We urinate wherever we like, in any posture we feel comfortable to do so in full view of all and sundries.
3. We stab our fellow Biharis in the back.
4. We are master of pulling down any Bihari who is doing well in life.
5. We worship reservation, mediocrity, shifaaris,
6. We are master of seeing opposit of everything, Lies become truth, truth becomes lie.
7. At the drop of the hat, we love to get brainwashed and begin to hallucinate
8. We miss no opportunity to con, fleece others, especially Biharis.
9. We can neither write correct Hindi nor correct English, yet we consider ourselves highly educated
10. We can't stand Non Resident Biharis. We consider them idiots, but ourselves the most clever.
Munna Lal Kedia
Started by Ragini Bhatiya in Bihar Politics. Last reply by Mohammed Firoz 7 hours ago. 86 Replies 4 Likes
Started by Shalu Sharma in Bihar Politics yesterday. 0 Replies 0 Likes
Started by upendra sah in Bihar. Last reply by Sangeet Jha yesterday. 5 Replies 0 Likes
Posted by Suren Yadav on June 2, 2012 at 6:37pm 1 Comment 4 Likes
Posted by Gunjan Kumar on October 4, 2012 at 9:03am 2 Comments 1 Like
Posted by syed asifimam kakvi on June 26, 2010 at 7:18pm 0 Comments 0 Likes
© 2013 Created by Shalu Sharma.


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She's got the best Joker smile on the site
She's got the best Joker smile on the site
Vote LEAVE IT people! Come on, we can do it!
"horseface" was not an option so I voted "leave it".
I voted a couple of times but "leave it" is still at 35%. This is what the staff must be working on this morning.
The fake story is that Beth is a star.
The above is strictly my exaulted opinion. Allegedly.
All material is used without the expressed written consent of Major League Baseball.
Voted! I'm sure she has plenty of kiss ass followers and hired help voting for her too.
It also appears a quick F5 refresh lets you vote again!
Harrrible dress.
Harrrible old lady hands.
My posts are merely conjecture and opinion; furthermore, they have no relation to anyone living or deceased.
so im thinkin she actual does want to be famous. hmmm i still remember wiggy sayin she didnt want to be famous.
US must stand for Unbelievably Stupid
Thank Obama
i just voted leave it several times myself, it's stuck on 35%, this poll is complete horseshit!
I voted Love it for Beth and Leave it for the rest of those bitches

subset: commoncrawl


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Information about the Economic Development Department.
The City of Albuquerque's Economic Development Department (EDD) works to create, diversify, and enhance job growth and to promote business development and stability.
EDD supports business and the development community within city government and between city agencies.
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Learn about Industrial Revenue Bonds.
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The City of Albuquerque Economic Development Department works with Albuquerque Economic Development Inc., a private, nonprofit organization, to recruit business and industry to Albuquerque.
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Albuquerque Startup Weekend
Startup Weekends are 54-hour events designed to provide superior experiential education for technical and non-technical entrepreneurs.
Musician of the Week: Susie Tallman & Friends
Susie Tallman & Friends is the featured band for the week of Oct. 29, 2012.
P4Q to Open Solar Electronics Factory
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Band of the Week: The Glass Menageries
The Dreampop group was the featured Band for the Week of February 13th, 2012


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Remember Me
Sponsored by the Manitowish Waters Chamber and Cranberry Growers Association.
One tour is offered each Friday morning at 10 a.m., July 6 - Oct. 5, 2012 ~Begin the tour at the MW Community Center (first half-hour). View a short video, sample cranberry juice & sweetened dried cranberries, view a pictorial display and enjoy some prize drawings; then follow a guide in your vehicle to the Vilas Cranberry Co. marsh for an up-close look at the bogs -- blooming, growing or being harvested depending on the time you visit (approximately another 1/2 hour, depending on how long you wish to view the bogs, take photos, or visit the on-site gift shop, Cranberry Square).
For information about cranberry harvest and the availability of fresh cranberries, contact Cranberry Square at 715-543-2778 (May-Nov.). To inquire about a possible group tour, call 715-543-2381 or 2778 (Cranberry Square gift shop, in season).
Marsh map & tour brochure available at the M.W. Chamber ~ 715-543-8488
The Community Center and Chamber are located at Hwy. 51 and Airport Road (one mile south of County Hwy. W, 20 miles north of the Hwy. 70 E and Hwy. 51 stoplights in Arbor Vitae).
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Wear The Gear The Pros Wear.....Buy A Team Barstool Kickball Jersey (All Proceeds Go To Greg Olsen Charity)
El Pres and Big Cat Do Game 3 In Boston
We Raised A Whopping 50 Bucks For Greg Olson's Charity Kickball Tournament? 50 Bucks!
El Pres Tackles A Lingerie/Legends Football Game
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By kmarko posted December 28th, 2012 at 12:00 PM
Tour Dates
House of Blues
Boston, MA
July 19th, 2013 8:00 PM
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Providence, RI
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September 21st, 2013 6:00 PM
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September 27th, 2013 8:00 PM
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Captioned: The world has been heavy for me lately. I needed something to make me laugh. Can you say, "apple head"? HA! Find a reason to laugh a lot today.
I promise she looks just like my little cousin.
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Kenwood Open Nightstand
Kenwood's planked panels and strap hinges borrow from the vernacular architecture of old American barns.
- Handcrafted of solid American pine with pine veneers, a solid wood top and planked sides
- Driftwood finish has silver accents, distressing and softly worn edges, giving the piece the character and warmth of age
- Features 1 English-dovetailed drawer and an open cubby for bedtime essentials
- Nylon glides on feet
- Iron hardware has a matte finish
- Wood swatch is 6" square; free shipping
- This item is handcrafted with meticulous care. Given its hand-finished nature and natural variations in the wood grain, each item is unique and no two will be exactly alike.
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Kenwood Open Nightstand
- 20"W x 17"D x 26"H
Kenwood Open Nightstand


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Within the beautiful South Downs National Park, Hill Road Studios is situated just outside Lewes centre. The traditional B&B offers modern studios with a private patio and free Wi-Fi. The elegant studio rooms feature luxury beds and a flat-screen TV/DVD player. All rooms have a cosy seating area and work desk, and each has a private modern bathroom. Hill Road Studios each have a compact kitchenette with a microwave and hob. A welcome pack is also provided, featuring fresh coffee, fruit, and light continental breakfast items. With wonderful views across the East Sussex countryside, Hill Road Studios is just a 20-minute walk from Lewes Railway Station. There is free on-site parking, and Brighton is a 20-minute drive away.


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Exclusive: Pick One - "USA" LeBron vs Kobe
This past weekend Nike launched the Nike Zoom Kobe VII and the LeBron 8 Low in a USA styling. Both shoes featured the signature red, white and blue colors found on the United States Flag and are expected to be Kobe's and LeBron's shoes for the upcoming Olympic Games. After obtaining both models SneakerWatch couldn't decide which sneaker we liked more so we decided to propose the question to our loyal readers. Check out the photos and let us know which sneaker is your favorite: Kobe or LeBron.


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Team SKY Kit
I'm mobile so I can't upload pictures, but I've seen it.
S'pretty sweetlookin'.
you tease!
much different from last years?
It's on their Facebook page.
Looks nice but I can image 'at a price' for replica kit.
Although I still can see that it will be plenty popular.
I'm surprised how simple the design is. I'd expected it to be made harder for the Chinese to copy and flog cheap on ebay.
Campag_10 wrote:
I'd expected it to be made harder for the Chinese to copy and flog cheap on ebay.
A lot of Rapha's stuff is made in China already (http://www.rapha.cc/made-in-china?locale=UK), so the workers just need to do some moonlighting and Kerching!
Hopefully they aren't treated like some of the people who work for Foxconn making Apple iPads, though even they are better off than the Adidas workers that earn just £10 a week:
TBH I don't mind which brand name is on Sky's jersey, I won't be buying one.


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featuring myclobutanil during spring and summer will help control the spread of the disease. Bordeaux mixture can also be applied after fruit harvest and during leaf fall.apples, pears, rowan, beech, ash, other broad-leaved treesspring, summer, autumn
the base of trees with garden compost to maintain general health, and water well in dry summer weather. Avoid over-feeding with nitrogen fertiliser.Spray the whole tree or bush with Bordeaux mixture during late January and repeat two weeks later to kill


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The Cocked Hat is a traditional hotel situated just 4.5 miles outside of Coventry City centre. The hotel is ideally located for both business and pleasure thanks to its fantastic travel links, which include both Birmingham and Coventry International airports and the M6. This gives easy access to attractions such as the Ricoh Arena, Coventry Cathedral, The NEC and NIA as they are only a short distance away.
With 25 en-suite rooms all with newly refurbished bathrooms and ample free car parking, our guests can enjoy a more than comfortable stay. Our friendly and efficient team take great pride in ensuring each guest has a true home-from-home experience.
All of our rooms are equipped with tea & coffee making facilities, TVs, hairdryers and unlimited free Wi-Fi.
Our on-site pub provides great value 2 for £10 meals and a wide selection of drinks, all of which can be charged to your rooms. Full English and Continental breakfasts are also available.
These are general hotel policies for Cocked Hat. As they may vary per room type; please also check the room description.
Cancellation Policy24 Hours Prior to Arrival. (unless specified otherwise in the room description)
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Accepted Credit CardsAmerican Express. Maestro. Mastercard. Solo Debit Card. Visa.


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Sport Obermeyer has been a leading innovator in snow sports apparel since 1947. Founded by industry pioneer Klaus F. Obermeyer, the company has called Aspen, Colorado its home and mountain laboratory for over 60 years. To learn more about Obermeyer's heritage and the current product collections, please visit www.obermeyer.com.
2013 SIA Snow Show-Thank You and Good Night! from SnowSports Industries America on Vimeo.


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Hearty Geranium FlowerBy: Roseanna Beck Make this colorful crochet project to impress your friends and use your creativity! This is a great crochet flower you can make by following this easy crochet pattern. The Hearty Geranium flower is a wonderful crochet piece. This flower has 6 pink-red petals with light yellow center and pink-red stamens. Materials:
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These helpful little beetles have been beloved by farmers and gardeners around the globe at least since medieval times when it was first noted the aphid-eating, dotty little red beetles could save harvests. Get to know these fascinating bugs better by raising a small brood in this special observation habitat that includes a magnifying port. A coupon is included for ordering 15 larvae you'll see grow into pupae, then winged adults you can set free in your garden (special food included). At least five out of the 15 larvae will develop into adult specimens. Please allow 1 to 3 weeks for delivery; $5.00 handling fee necessary. Observation habitat for ladybugs Includes magnifying port Watch ladybugs as they grow Great at-home science activity for kids Fun and fascinating for ages 4 and up. Size Approx. 8" x 5-1/4" x 6"
(based on 4 reviews)
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My kids loved this!
By Mom of girls
from Lafayette. LA
About Me Education Oriented, Parent Of Two Or More Children, Stay At Home Parent
Best Uses
Comments about HearthSong Ladybug Land:
My kiddos loved this! It was great fun to see the stages of development...my girls (ages 4 and 2) were really into it and looked forward to checking on them each morning. It was BIG NEWS at our house when the first ladybug appeared. The only change that could make the product even better is if the watering mechanism was changed. Currently, you have to remove entire dome to provide a few drops of water. It would be easier (and safer for the bugs) if the top magnifier screwed off to place the drops of water.
(5 of 5 customers found this review helpful)
Kid's Play & Gardener's Helpers
By RonDean
from Tomball, Texas
About Me Grandparent
This was a gift for an 8 year old boy whose mother is totally into veggie and flower gardening. Ladybug Land served the purpose of letting the young one enjoy his ladybugs developing in their little domed home, and then releasing them into mom's garden. The Ladybug Land container will see it's use for many more insect friends through his developing years, more ladybugs, and untold other insectile critters.
(10 of 10 customers found this review helpful)
Great Fun for my Grandaughter!
By Mamsi
from Fountain Valley, CA
I bought this as a gift for my grandaughter because she is facinated with ladybugs. I also bought the four stage plastic forms, so that she could learn the cycles of growth. She had great fun watching the ladybugs grow and was fine letting them go in my garden when the ladybugs matured.
(7 of 8 customers found this review helpful)
I would buy this product again and again
By BK
from Shelton, CT
Caring for the ladybugs, watching them hatch and then releasing them in the garden was not only great fun but a great learning experience as well.


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We have been staying here for the last five years and this was the best time ever. The new owner and staff catered to our every need..thank you so much for updating all the rooms and turning a great tradition into a wonderful one....
We have been staying here for the last five years and this was the best time ever. The new owner and staff catered to our every need..thank you so much for updating all the rooms and turning a great tradition into a wonderful one....
My family has vacationed in Lake George for 34 years. After staying at several different venues on the lake, we drove down Lake Ave one spring day and discovered Shore Meadows. Thus began a 25 plus year relationship with the Saum family, owners and good friends. Located at the end of a short road, the spot is ideal for our... More
My wife and I wanted to take an early spring get-away in the Adirondacks more as an exploratory trip to bring the family for the upcoming summer. Years ago as a kid I remember going with our cousins to the Adirondacks. Typically, with my own family we would go to the ocean. We didn't want to go too far north... More
I have stayed with Harry at the Shore Meadows for many years and always loved it. I was scared when I heard he was moving on, but after making my reservation for a family reunion with Mike I was even more excited. He promises many upgrades and cleaner rooms. Kayaks, picnic tables and grills on the beach, oh my! Shore... More
I have been to Lake george many times over the years and have stayed at many of the local hotels and motels. A few years agi I stayed at Shore Meadows and have gone back for the past three years. The owner Harry and staff are great and the rooms are clean and comfortable and the price it right also.
We have stayed in Lake George many times over the years. If you have been there you know most of the hotels are from the fifties so it's expected to see a harvest gold shower or baby blue toilet. The difference between the other motels and the Shore Meadows was the cleanliness and lighting. Our room was filthy, mold in... More
My family and I stayed there for two nights on the July 20th weekend. We adored it. My girls (7, 4 years old and 9 months) spent hours at their private beach right on the motel property. The owners are very nice and were really enjoyable. They make a fire by the lake every night and it is simply devine.... More
We chose this motel by reading Trip Advisor reviews. We really liked it--it was perfect for our needs. Neither of us (hubby and I) had ever been to Lake George before. We're vacationing from Florida. You have to understand that in Lake George, most of the motels that are actually right on the Lake are very old. Lake George is... More
My 2 daughters, 2 granddaughters and I stayed here after a long day at Great Escape- we didn't get back until 10:30 PM and Harry was in the office ready to check us in. (They let us stop in first thing in the morning to get coupons for the Park, too) We were famished and Harry had suggested a pizza... More
We stayed 7 days and had the best time ever. The owners were very friendly and the rooms were kept clean. Our sheets were changed every 3 days and the room was cleaned daily. The kids used the kayaks, the row boat, and dad did some fishing. The kids loved the large screen TV. Yes, we'll be back.
Holiday Inn Resort Lake George 359 reviews | Blue Lagoon Resort 77 reviews | Comfort Suites Lake George 342 reviews | Fort William Henry Hotel and Con... 310 reviews |
Lake Motel 65 reviews | Boulders Resort 42 reviews | Motel Montreal 121 reviews | Nordick's Motel 30 reviews |
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Modern Myth #11 — Cravings & Compulsions Are Uncontrollable
Did Moses come down from the mountain with an 11th Commandment: "Thou cannot resist thy cravings and thy compulsions so do your thang man?" I don't think that came from Moses, but it is a widespread myth in today's world. … Continue reading
Posted in addiction, biology, boundaries, brain chemistry, brain research, casual sex, criticism, DNA, drugs, drunk, feelings, freedom, genetic tendency, life, lifestyles, modern myths, morality, morals, myths, popular culture, recovery, rehab, repent, self-esteem, self-image, sin, thoughts, values, words
Tagged 11th Commandment, ability, all the time, animals, behaviors, born this way, brain, can't help himself, compulsons, craving, cravings, dance, denial, desires, do your thang, don't think, drift off, easier, embrace, free will, freely choose, genetic, go with the flow, hear, hists us, however, humans, impulses, in the short-term, independent, instincts, irrational, It's in my genes, just, make wise decisions, man, manipulative, meekly, modern myth, Moses, myth, no choice, not responsible, obey, of course not, our tendencies, overcome, power, prison, resist, self-destrictive, so much, statements, tendency, that's just the way I am, the cliff, the mountain, Thou cannot, Thy, today's, true, tunes, twisted, uncontrollable, uniforms, very hard work, widespread, world
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Bep Hamer, Farmers Market Manager, is thrilled with the success of the 2012 Farmers Market at Market Square in Swift Current and is looking forward to an exciting 2013 that will see food vendors "Food Safe" certified and even more exciting products showcased in the city's downtown core.
"This venue could not have been possible without the help of a lot of people to make this finally come together: Susan Motkaluk, Marlene, Janet, City Council, city workers, and all the volunteers who showed up weekly to put up and take down our tents, and Carmel Mall for letting us store our tables and extra stock," Hamer noted. "There was a lot of behind the scenes planning before this fantastic venue could take place." Hamer also acknowledged the volunteer work of Sarah Galvin in promoting the Market and Brenda Epp's efforts as Treasurer.
To get the 2013 season off to a healthy start, a meeting for all Farmers Market members and future participants is scheduled for 9 a.m. January 30 at the Modern Restaurant banquet room.
"Everyone is strongly encouraged to participate," said Hamer. "There will be a Health Inspector in attendance because we will be requiring Food Safe certification for all food vendors this year."
Food Safe certification exam dates will also be available at the meeting.
Other items up for discussion will include Farmers Market and Market Square start and ending dates and opening time, pricing of market spaces, Christmas 2013 market dates, and the concept of having just one market day per week on Saturdays.
Hamer said the new Farmers Market venue at Market Square is "making the Downtown what it used to be: a vibrant, thriving downtown core where you bring your kids, visiting relatives from all over the world, and even see next door neighbours that you haven't seen in a while, and just plain hang out, have a bite to eat and enjoy the entertainment."
Market Square promises to be even bigger and better this year, with returning vendors from as far away as BC and Alberta, plus great representation from southwest Saskatchewan's vibrant niche market producers and Hutterite colonies.
"We had knitters, weavers, jewelers, woodcutters, bakers, jams and preserves, greenhouse growers, quilters, free range eggs, local honey, fabric and fibre artists, candle purveyors, lots of vegetable and fruit growers, African handcrafts, as well as charity tables," Hamer remarked. "It was wonderful to see everyone loaded down with their wares purchased from the Market."
Anyone wishing to inquire about Farmers Market membership or add items to the meeting's agenda can call Bep Hamer at 306-773-7359.


text:
Police Surround Alleged Gunman in Warminster
Police converged on a Warminster apartment building Tuesday night where a man allegedly exchanged gunfire with police, leaving a 90-year-old dead, according to reports.
UPDATED: 1:50 a.m.
Police were called to the Jefferson on the Creek apartment complex, 675 E. Street Rd., Warminster, for a domestic disturbance at about 7:30 p.m. Tuesday and "were met with gufire," according to Warminster Police Chief Mike Murphy.
The police and the gunman had a "firefight for a short period of time" before the man barricaded himself and his common law wife inside the apartment, Murphy said. The woman eventually got out of the apartment and is being interviewed by police.
No police officers have been injured so far, Murphy said. "We're settling in for what we feel is going to be a prolonged incident ... it's going to be a cold long night."
The alleged gunman is holed up in an apartment, reportedly with a 12-gauge shotgun. He may have other guns as well, according to emergency radio communications. Those reports have not yet been confirmed.
Residents of the complex initially reported being asked to remain in their homes during the incident. But those trying to get into the complex were unable to return.
The Red Cross set up a reception station at William Tennent High School, where communications director Dave Schrader said those displaced by the standoff could warm up and get a bite to eat.
The incident drew police personnell from miles around. Sirens screamed and lights blazed as police cars and tactical response teams from across Bucks County raced to Warminster in response to the incident, which began around 8 p.m.
Police closed down Street Road at the Davisville Road and at Reeves Lane and rerouted traffic off of Street Road and up Davisville.
The nearby Davisville Shopping Center has been cleared and police have secured the perimeter.
More than a dozen police units are lined up along Davisville Road, blocking the entrance to the shopping center, which is next to the apartment complex. Police from nearly every Central and Lower Bucks municipality, including Doylestown, Bensalem, Lower Southampton and Upper Southampton, are assisting on the scene.
The Central Bucks County major incident response team, called SWAT by some, drove its Lenco Bearcat to the scene. The Bearcat, which is stored in Doylestown, also was used during a standoff in Doylestown Township on Father's Day with an armed gunman.
This is a developing story and will be updated as more information becomes available.
9:15 pm on Tuesday, February 19, 2013
I live in the Developement right above the Jefferson Creek Appartments and I would not move because Warminster is a safe place to live. Warminster Police Department keeps our neighborhood well protected. They can not help Crazy People acting out and causing problems in the neighborhood. I had helicopters flying above my house and did not feel like I was in danger. THANK YOU TO THE WARMINSTER POLICE DEPARTMENT AND ALL THE OTHERS WHO CAME TO HELP THEM OUT WITH THIS CRAZY PERSON!!!
9:53 pm on Tuesday, February 19, 2013
What development is next to Jefferson creek apts. McDonald elementary is on same side across the street from Jefferson creek
9:26 pm on Tuesday, February 19, 2013
This is insane. What is this world coming to? That's like 3 shootings in 2 months. These gun laws are unacceptable. I am shocked and should not feel unsafe in a good neighborhood.
9:42 pm on Tuesday, February 19, 2013
The gun laws prohibit this type of behavior, it's the individual that is messed up. Ask yourself if it was the car or the driver in the accident on Rt. 611 in Doylestown on the day before Thanksgiving. Was it the knife or the person in the latest murder with a knife. Why is it the gun laws in this case?
J.R. sr
9:43 pm on Tuesday, February 19, 2013
It's not the gun laws...it is the lack of mental health care, and the fact that the judicial system is a joke. Odds are that the gun being used is an illegally aquired weapon...
11:18 pm on Tuesday, February 19, 2013
nothing to do with gun laws. anyone can get their hands on a gun. Punish the people breaking the laws not those that follow them. Taking guns from sane capable people is not the answer and since this is happening in my development right behind my apartment I do believe my opinion is one that matters, not someone that isn't dealing with it or living through this crap. its nut jobs like this that give those of us that own guns a bad rap. Shoot this idiot before he does anymore damage and let us get on with our night
Water trash
9:29 pm on Tuesday, February 19, 2013
@brit gun laws are not the problem. I am sure it is an illegal gun this guy is firing.
@j *move
E. M. Yoesron
12:09 am on Wednesday, February 20, 2013
It's a 12 gauge shot-gun. Not illegal. Just a shot gun. They sell them at Walmart, K-Mart, Dicks, etc. about $2000 bucks with ammo.
9:38 pm on Tuesday, February 19, 2013
Ed, it means he's an illiterate moron. lol... narrow minded. Shall I go on?
9:39 pm on Tuesday, February 19, 2013
oh sorry tooshiebubble, we know you're in your little "bubble" and news from a few towns away is not important to you.
dan g.
9:39 pm on Tuesday, February 19, 2013
I agree with taking automatic weapons off the streets but that's not the only thing to blame here.. there are crazy people everywhere and they are unpredictable. I live in Warminster, right up the road from this shooting. I feel safe, even while choppers hover above my house, we cannot live in fear everyday of things that are so unpredictable and out of our control.
10:57 pm on Tuesday, February 19, 2013
J, I guess that would apply to Doylestown too? since according to the last line of the article police there had standoff with a shooter last father's day?
Dodge ram
9:42 pm on Tuesday, February 19, 2013
@dan g automatic weapons are not allowed to be owned unless you go through an ATFE extensive background check and have about 15,000 laying around
9:42 pm on Tuesday, February 19, 2013
oh my some anger going on here with these comments "sassychikhun" and "ANON YMOUS" someone may want to forward their info to police.
9:45 pm on Tuesday, February 19, 2013
Last I checked it was agains the LAW to shoot at people. What good are laws to people that don't follow them.
dan g.
9:50 pm on Tuesday, February 19, 2013
I understand that, I am saying that it is not the guns that are shooting people.. someone has to pull the trigger. And changing gun laws however u view it does not change the fact that there are people out there that will take another persons life. Gun or no gun, crazy people will act out and that is unpredictable.. I have no intent on getting into gun law debates.. bottom line I just wish PEOPLE would stop senseless violence.
9:51 pm on Tuesday, February 19, 2013
Yes, it is Scary to have a CRAZY PERSON IN YOUR NEIGHBORHOOD CLOSE TO YOUR HOME WITH A GUN....BUT THE GUN IS NOT THE PROBLEM OR THE ISSUE...THE PROBLEM AND ISSUE IS THE CRAZY PERSON...GUNS DO NOT CONTROL THE PERSON...THE PERSON CONTROLS THE GUN...MORE PEOPLE OWN GUNS LEGALLY AND RESPECT THE GUN LAWS...THE GUNS ARE NOT THE PROBLEM...THE CRAZY PEOPLE ARE THE PROBLEM!!!
Eric S
11:05 am on Wednesday, February 20, 2013
Speaking of a little crazy, stop shouting....we can hear you just fine.
9:55 pm on Tuesday, February 19, 2013
Um did anyone see the post stating they r the shooter are are all u people to busy bitching!!!
9:59 pm on Tuesday, February 19, 2013
Yeah Heidi, I'm sure the shooter took the time to take a break from the standoff from police to come post something on the patch. Way to work that one out.
10:05 pm on Tuesday, February 19, 2013
DJ you never know, it could be a kid with that gun, who wants to make himself known. You just don't know what these people will do.
Capt. Obvious
9:59 pm on Tuesday, February 19, 2013
I read something a few months ago that we've closed something like 90% of the mental hospitals in this country in the last 25yrs. Where do you think the nuts are going? They're walking the streets doing nonsense like this. It's societies fault we have so much violence these days. We need to be making massive mental health control laws, not gun control laws. Lets treat the sick people before they do these things.
10:45 am on Wednesday, February 20, 2013
I totally agree. There are too many crazies out there that are not getting help. We do need more mental institutes to treat them. THAT definitley is a problem with our system.
Eric S
11:17 am on Wednesday, February 20, 2013
Many years ago housing the mentally ill in such facilities was deemed harmful to the inmates/patients. And to some extent it was, if you do some research you'll see the abuses that came from the situation. But did we lock away the criminals (facility employees) or sweep the issues under the rug? So eventually the horror of mental institutes was replaced with group homes and in many cases private homes. People were given housing help and some mental health coverage. But now we are beginning to see the results. It isn't working.
We don't need "massive mental health laws", we need to assure those confined in any mental health facility are not abused and are receiving proper treatment. When abuses occur, treat the abuser for what they are, a criminal who preys on the weak. Make sure the meesage is loud and clear, make the penalty so harsh as to cause anyone to recoil at the notion of engaging in a criminal manner.
This concept works for violent criminals too. Make the penalty so terrible the idea of the crime itself is abhorant. No plea deals, no time off, and decades instead of years.
9:59 pm on Tuesday, February 19, 2013
Yes I saw it and I left a comment with the screen name they used - hopefully the patch can forward to police
9:59 pm on Tuesday, February 19, 2013
You should all be worried about how crazy they are, not gun control or stupid arguing! It should be about is everyone if the officers ok? I am around the corner & here choppers they are at a stand off! U never know what someone will do! If u feel safe then u are a moron especially if there is a crazy person shooting at the cops that are trying to protect you.
8:54 pm on Wednesday, February 20, 2013
You are so right Heidi, I apologize that I didn't see your post sooner. Again, very sorry, that must have been very terrifying.
10:00 pm on Tuesday, February 19, 2013
It was sassychikun and they removed the comment already
dan g.
10:02 pm on Tuesday, February 19, 2013
Yes, I'm sure we will hear about that idiot on the news someday but I highly doubt it is anything close to true.. must feel "cool" to pretend ur a killer/shooter.. that Moron should go back to playing videogames
10:05 pm on Tuesday, February 19, 2013
Try on the news now & he is in the loose:( so for the ones that feel safe think again.
jojo johnson
10:11 pm on Tuesday, February 19, 2013
Hes not on the loose! I live in the complex in the 700s & the negotiator is still trying to get him to come outside! They've been telling him to come out for over an hour now. Personally I think he killed himself...........
10:07 pm on Tuesday, February 19, 2013
This is crazy I live right behind the action cant see much but can hear the police trying to talk to someone over a bull horn
dan g.
10:11 pm on Tuesday, February 19, 2013
I say I feel safe because I refuse to live in fear of things I cannot control.. everytime there's a shooting somewhere should I hide under a bed? Sorry, heidi, u may think I'm a Moron for feeling safe. Police are doing their job. I have nothing to fear.
10:13 pm on Tuesday, February 19, 2013
If you DO NOT FEEL SAFE IN YOUR OWN HOME DESPITE WHAT IS GOING ON OUTSIDE YOUR HOME...THEN YOU ARE THE MORON AND YOU NEED TO PROTECT YOURSELF...I FEEL SAFE BECAUSE I HAVE PROTECTION TO PROTECT MYSELF AND MY FAMILY...
dan g.
10:15 pm on Tuesday, February 19, 2013
The police are urging people to stay inside, doesn't mean dude is on the loose.. and if so, he'd be sorry to come to my house. I am safe, thanks for the concern..
10:17 pm on Tuesday, February 19, 2013
JoJo thanks for clarifying that because that scared the crap out of me. I have friends who live there & family in the nearby area also.
jojo johnson
10:27 pm on Tuesday, February 19, 2013
No problem. I think the shooting is over for the most part. There hasn't been any shots fired for about 2 hours. There were police men patrolling my section of the complex but they just left my area. I think they are either going inside to get him or figured he has killed himself. Also the negotiator isn't talking as frequently as he was before.
jojo johnson
10:29 pm on Tuesday, February 19, 2013
No sure which building but its in the area the park is in.
10:19 pm on Tuesday, February 19, 2013
I hope they catch this crazy asshole! We dont need anyone like this out on the street. The cops need to get this guy now! I need to know my kids are going to be safe.
Harry Hood
10:23 pm on Tuesday, February 19, 2013
JoJo please update us when you have something to share my in laws live there and are scared
jojo johnson
10:34 pm on Tuesday, February 19, 2013
They will be fine! If the guy is alive, trusted me he is surrounded with no where to go. They have lots of polices men, swat teams & everything is blocked off. The negotiator hasn't said anything in a while, so I'm thinking the guy surrendered or they are viewing his body.
Sergei Susanin
10:24 pm on Tuesday, February 19, 2013
you can listen in online on the scanner...
10:26 pm on Tuesday, February 19, 2013
I live in the complex heard every shot and have seen all the action. Scared i am not. The guy is clearly unstable and unstable people should not have access to weaponry. So kick on the surround sound and watch a good movie.
dan g.
10:29 pm on Tuesday, February 19, 2013
If someone is dumb enough to shoot at police officers chances are he's not walking away from it.. I don't think they take that lightly.. unnerving for sure April.. but our people in uniform got this covered. Ur kids and my 4 year old should sleep fine.
11:02 pm on Tuesday, February 19, 2013
J, with regard to your Kensington comment.....I guess that would apply to Doylestown too? since according to the last line of the article police there had standoff with a shooter last father's day?
jojo johnson
11:05 pm on Tuesday, February 19, 2013
It was quiet for about 20 mins, thought it was over but the negotiator is back talking. Apparently the gunman's first name is Andrew & they have been calling him but hes not answering his phone. I'm also listening to the live radio feed & they are preparing to go in. I think the worst is over so I'm try to get some sleep.
11:17 pm on Tuesday, February 19, 2013
i just got word that a woman was killed and he is not dead :(
11:33 pm on Tuesday, February 19, 2013
God forbid we talk about gun control, or making any attempt to limit access to guns. Yep, it's all about the "nut jobs" and "crazies" as some of you call them. Yes, it sure is true that mental health is a real problem in our society and there are too many folks not getting the help they need... but for God's sake, consider that the access too many people have to weapons is part of the problem.
11:50 pm on Tuesday, February 19, 2013
That's a crock of shit. People have LESS access to firearms now than they did 60 years ago. You used to be able to order guns through catalogs and have them delivered directly to your house.
What people also have LESS access to is mental facilities. When the mental facilities closed down, the mass shootings went up. There is a direct correlation between the two.
Those of us who legally own firearms are not the issue. The issue is the people who illegally own them.
And just like anything else, there are a few bad seeds in any group. Do NOT punish the majority because of the actions of a few.
There's nothing wrong with having a discussion on all of this. But this thread is probably not the best choice and none of us know any of the details as to why this happened and what this guy's history is.
Eric S
11:37 am on Wednesday, February 20, 2013
Then explain why before the 1968 gun control laws we had less violence. Explain why states with less gun control have less violent crime than states with strict gun control laws. Look at Camden or Trenton. NJ has notoriously strict laws (like 3 years in prison for a slingshot....seriously, look it up). And both small cities have murders every single day. Now compare them to Harrisburg and Allentown.
11:33 pm on Tuesday, February 19, 2013
I also need to get home. And am right near the pool....
11:43 pm on Tuesday, February 19, 2013
We just got a call that they are evacuating all of Jefferson on the Creek and everything became really quite.
11:46 pm on Tuesday, February 19, 2013
mc - do you live there? I do but couldn't get in so at family's house right now until we can go back home
Dana Porcelli
11:51 pm on Tuesday, February 19, 2013
Is everyone being evacuated I live there and can't get home
11:52 pm on Tuesday, February 19, 2013
only think i have heard is that someone is dead and it is not the shooter , it sounds like it will be a long nite with this
11:54 pm on Tuesday, February 19, 2013
i hear the entire complex is being evacuated ........
I know they opened one of the schools for people to goto . I do not live there but know someone on scene
Jerry Brahm
11:56 pm on Tuesday, February 19, 2013
The police are holding a briefing now; we should know a little more soon.
11:58 pm on Tuesday, February 19, 2013
Guns only kill people when people pull the trigger!I think psych evaluations should be done before you purchase a gun and every year then after owning one.We have driving licenses so why not one for gun ownership?
11:59 pm on Tuesday, February 19, 2013
Warminster was not the gladiator academy, that it has become, just a mere 15 years ago. It's becoming indistinguishable from Philly.
12:01 am on Wednesday, February 20, 2013
Thank you. I'm not by a tv. Would love to know the details.
12:01 am on Wednesday, February 20, 2013
I think everyones concern rite now is safety and getting back into their homes , and getting this nut out , before he harms people . I dont think talking about gun laws and control are anyones concerrn in this situation !
jojo johnson
12:01 am on Wednesday, February 20, 2013
I doubt the entire complex is being evacuated considering I haven't heard or seen any police in my area of the complex. Also seems like everyone in my area is sleep, its been quiet for about 45 mins now.
12:02 am on Wednesday, February 20, 2013
Why isn't SWAT being instructed to take action.? If you have to use smoke bombs or some sort of explosive, I advise they do so. Smoke him out of the building. Do something besides negotiating with the shooter.
Ashley W
12:14 am on Wednesday, February 20, 2013
I agree with you, SWAT should have done more by now, especially considering the situation. I take Street Rd home from work & considering the amount of police there you would figure SWAT would do something other than sit around cause that's what it seems like
12:08 am on Wednesday, February 20, 2013
Fox news has reported they are considering evacuating entire complex, and someone on scene is the one that told me that info. i dont understand why tho .
Ashley W
12:08 am on Wednesday, February 20, 2013
Is the entire complex really being evacuated?? I hope everyone is okay!
12:10 am on Wednesday, February 20, 2013
Shut up about gun laws. Isnt it obvious that if we had stricter gun laws this type of stuff wouldn't happen, because as we all know criminals follow the law...
Eric S
11:40 am on Wednesday, February 20, 2013
Which is why I propose we ban criminals and end all this violence and mayhem. Hey, if it works for guns let's just fix everything with one simple law.
12:19 am on Wednesday, February 20, 2013
The reasons for evacuation would be: risk of unintended cross fire casualties, people "popping" their heads out to see how things are going and risks of fire from certain types of tear gas used in these situations. If you live there, just follow police instructions and you should be fine.
12:26 am on Wednesday, February 20, 2013
I understand the precautionary reasons behind safety and so forth. I am perplexed though, on how long authorities were going to negotiate with the shooter especially when the shooter was shooting at authority to begin with. I'd think that any negotiations would be off the table after being shot at. Did the shooter make any demands?
12:26 am on Wednesday, February 20, 2013
What did the brief say? Any confirmed news or updates?
12:27 am on Wednesday, February 20, 2013
ABC6 ( on the comments ) a resident there at the Apt said a neighbors body is in a hallway , so my question is .....where is this nutty shooter at , do they stil have contact with him ? is he dead ?? this is something that needs to be updated ! My heart goes out to all the people that live the and cant even get into their homes
Anonymous Andy
12:28 am on Wednesday, February 20, 2013
Ever think the gunman is reading all this too? Don't give the a**hole any insight to the goings on he may not be aware of. Nothing on the news and no more helicopters? It's called a media black out, and it's for that very reason.
12:41 am on Wednesday, February 20, 2013
I think he's referring to the post by "Anonymous Andy".
jojo johnson
12:42 am on Wednesday, February 20, 2013
The negotiator was addressing the gunman as "Andrew" over the bullhorn.
12:35 am on Wednesday, February 20, 2013
I know the name was on one of the news websites , either 6 or 10
12:46 am on Wednesday, February 20, 2013
It is a large complex and there are a lot homes and families that police need to secure safely. More evacuations are currently underway. A evacuation shelter has been set up at William Tennent High School for anyone displaced by this event. People shouldn't be so quick to criticize the police. This isn't a TV show and can't be resolved in an hour.
12:56 am on Wednesday, February 20, 2013
Did anyone else get a call around 11:30 about Jefferson on The Creek Buildings 19-20 are being evacuated. In the near by apartments and homes people should not come outside. I live in the developement next to them near McDonald Elementry, and I got this call on my home phone. Did anyone else??
1:01 am on Wednesday, February 20, 2013
If they're evacuating this many people, they're getting ready to use explosives.
1:02 am on Wednesday, February 20, 2013
CR what did it say? And does any1 realize this is not the
1:03 am on Wednesday, February 20, 2013
Did you get the call it was an automated voice recording and it came from a number reading 000-000-0000??
jojo johnson
1:13 am on Wednesday, February 20, 2013
My parents didn't get the call & we live in the complex. We don't have a homephone though, we all use cellphones so that could be why...
1:06 am on Wednesday, February 20, 2013
@ Dee - No never received a call from that number.
1:08 am on Wednesday, February 20, 2013
I am trying to figure out why they called us to tell us...we don't live in Jefferson on the Creek but very close to it...Just wondering who else got the call...thank u CJK..
1:13 am on Wednesday, February 20, 2013
I just tried to get in. They are escorting ressidennts back to the higher numbered buildings. But anywhere near the office or pool is no go.
1:16 am on Wednesday, February 20, 2013
CR what did it say? And does any1 realize this is not the Warminster it was 10 years ago. I used to be a Philly resident but came up here to get away from the drugs, guns, & violence. Yes it is partially to blame county funding because its hard to get health insurance & u need it to be seen @ a mental hospital. Yes I would say its about the same as Kensington as I used to go to Kensington myself to cop thank God I'm in recovery. The Warminster police haven't had enough experience with these issues as Warminster used to be beautiful & safe but is getting worse as the days go on. Having your own armed protection CAN be used against you. Believe it or not. I live right up the street in Bucks Landing a.k.a "da Ville" & I would call it a little Philly. There's just as much access to drugs & illegal drugs. I personally am not afraid to walk around my complex or Kensington. This place changes at nighttime & most are unaware due to having jobs & sleeping the night away. If you're scared to live in your own apartment or suggest you move.
2:17 am on Wednesday, February 20, 2013
Maybe it isn't a coincidence - Rising crime in Warminster and the new folks moving in from Philly.
1:19 am on Wednesday, February 20, 2013
Just mind your own business. Don't say anything rude that would tick somebody off because it could be the wrong person. It could be a looney bin for all you know. So I suggest if you are scared just stay out of the drama & keep to yourself. I hope everyone is safe.
1:27 am on Wednesday, February 20, 2013
The police scanner isn't as active as before. They need to smoke him out of there. This is getting out of hand it's been hours.
1:43 am on Wednesday, February 20, 2013
Y'all need to realize people like him are trying to make Warminster look hard when in reality it is not. I leaved in Warminster for about 11-12yrs(hardly chilled there, not my crowed) and it is full of racist cops & others, snitches, repping gangs that they ain't even bang, let me take u to were the real gang bangers y'all be all dead anyways full of druggies, phonies & ect. ect! Stop comparing sack as Warminster to Philly or anywhere else please & thank u!
2:21 am on Wednesday, February 20, 2013
Saying he wants to smoke a cigarette first, then he'll surrender. And he says he needs medical attention. He says he's passing out and throwing up. The average person takes 7 mins to smoke a cigarette.... we shall see.
Tired of Hypocrisy
2:43 am on Wednesday, February 20, 2013
Thank you to all the wonderful and dedicated police officers, EMS, Red Cross workers, and anyone else involved in the 'standoff' that came to a safe conclusion this evening.
2:53 am on Wednesday, February 20, 2013
Does anyone else find it to be an issue that it took the police damn near 8 hours to get one man with a gun when they had swat plus like 30 cops from all over... SWAT... Special weapons and tactics??? 8 hours and a death later way to go warminster PD and friends smfh
kevin gallagher
3:30 am on Wednesday, February 20, 2013
God damn. I think you are all morons. #1 comparing warminster to kensington. Really? #2 obviously mental illness is a problem! We have never as a people accepted mental illness as a medical condition as we should! #3 school shootings dont happen in the city! Mass shootings happen in the burbs where kids are white! Shootings in the city involving kids dont happen in schools! Look it up! The batshit crazy kids are raised in nice neighborhoods IN THE BURBS! #4 If your holed up in a house or charge a school with a knife or bat your not going to kill a lot of people! Guns are the problem!
3:31 am on Wednesday, February 20, 2013
Thank you to all officers, swat, EMS etc. for the work & protection today and tonight. Great job.
kevin gallagher
3:44 am on Wednesday, February 20, 2013
I agree. They did a great job! Why it took a long time is because you dont risk an officer or swat member to harm when talking can end it peacefully. Well done law enforcement!
3:55 am on Wednesday, February 20, 2013
Yeah peacefully with tear gas that my taxes pay for they could've been in and out of there in half the time especially considering there numbers this is not Kensington or north Philly he was one man with one gun in one building against multiple cops and swat members from multiple departments 8 hours is ridiculous and unnecessary
Proud to be an American
4:28 am on Wednesday, February 20, 2013
Every neighborhood us just like Kensington or North Philly as this craziness happens everywhere, no neighborhood is exempt.
If they would require all boys to go into the service, right out of high school, we would have more real men and a lot of these issues would be eliminated.
Great job Officers and I hope no one was hurt or killed, except the subject of course. Save our tax dollars.
The Illuminati
5:24 am on Wednesday, February 20, 2013
Geez...you people watch way too much TV. There was absolutely no reason to breech that residence when the bad guy was the only one inside! SWAT did this by the book and it paid off. He stopped shooting within minutes of the police arriving on scene. So you idiots want the cops to use incindiery devices in an apartment complex!? Yes...flash bangs and "smoke grenades" are incindiery...one of those things goes off by a curtain or on upholstery, you have an inferno. Thank god the police were running this operation and the impatient patch folks weren't! Let the cops do their job...they don't second guess you at yours.
Thomas J. Lynch
7:19 am on Wednesday, February 20, 2013
exactly, ask Mayor Goode and the State Police about the 2nd "MOVE" standoff........killed a bunch 11 people (5 kids) and leveled a city block with 65 homes......death and hundreds of millions is damage, legal fees, etc. Best remedy for wackos' and radicals is - take your time. http://en.wikipedia.org/wiki/MOVE
7:02 am on Wednesday, February 20, 2013
Thankfully the shooter is in custody and kudos to Tom Sofield for doing a great job at covering this story and keeping us informed.
7:34 am on Wednesday, February 20, 2013
i'd like to know why the first sentence states "leaving a 90 year old dead", and then no mention of it whatsoever in the article???
7:51 am on Wednesday, February 20, 2013
I'd like to know why the school district sent out an email and didn't use the mass phone system that we paid for..updates will be available on the website. Sorry but most of us didn't even know about this until this morning. Yeah I have time to check the tv, patch, and email everyday before getting ready for work and getting the kids ready for school. JOB WELL DONE DR. CRESSMAN!
8:10 am on Wednesday, February 20, 2013
Maybe they didn't feel it was right to mass call people at like 10pm? There would be many people who would not appreciate that as well. Can't please everyone. There's always going to be someone with a complaint. And what would you have done had you known last night? Nothing. Just followed the story like everyone else.
8:11 am on Wednesday, February 20, 2013
Kudos to law enforcement for keeping everyone safe & apprehending the shooter! That's what is most important here.
James Kephart Jr.
9:00 am on Wednesday, February 20, 2013
The way the warminster police handled themselves with the 16 yr old and the bb gun (I think the riddled the neighborhood with about 50 bullets that day), I am surprised only one person was killed!
Good job Warminster Police! When will they have their awards ceremony?
10:00 am on Wednesday, February 20, 2013
Um someone died because of them "playing it buy the book" shit it was probably a cop who hit her everyone knows warminster cops are quick to pull a gun
1:46 pm on Saturday, February 23, 2013
as usual, the police caused more damage than the actual perpitraitor. This time, they killed an innocent senior citizen. Do you really believe he shot through his floor into the apartment below him? They found bullet damage a half mile away. Sorry folks. The police killed that woman.


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Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.
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MetraGeniX 1:1™ - Cranberry Yogurt
12 bars430165
Price: was $31.99 Now $23.99
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- Description
- 20g Protein
- 210 Calories
MetraGeniX has developed the world's first meal replacement bars with varied ratios of protein to net carbohydrates, allowing you to select your preferred ratio for optimal results. This cutting-edge technology may help support your goals for weight loss and lean muscle growth. MetraGeniX will continue to raise the bar on health and nutrition.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
Serving Size 52 grams Servings Per Container 12 Amount Per Serving % DV Calories 210.00 Calories from Fat 45.00 Saturated Fat 2.00 g 10% Trans Fat 0.00 g Cholesterol 0.00 mg 0% Potassium 115.00 mg 3% Total Carbohydrate 22.00 g 7% Dietary Fiber 0.00 g 0% Protein 20.00 g 0% Total Fat 5.00 g 8% Sodium 170.00 mg 7% Sugars 13.00 g Glycerol 3.00 g Vitamin A 0.00 0% Vitamin A 0.00 0% Calcium 0.00 10% Calcium 0.00 10% Vitamin C 0.00 0% Vitamin C 0.00 0% Iron 0.00 10% Iron 0.00 10% ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram:
Fat 9• Carbohydrate 4•Protein 4 - Health Notes
Cranberry- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why High Cholesterol500 mg three times per day after meals [2 stars] Supplementing with a cranberry extract has been shown to help lower total and LDL ("bad") cholesterol in people with type 2 diabetes taking hypoglycemic medication. Prostatitis1,500 mg per day of dried cranberry powder for six months [2 stars] A preliminary study found that dried cranberry powder improved urinary symptoms in men with prostatitis. Urinary Tract Infection4 to 10 ounces (114 to 296 ml) of cranberry juice daily or 400 mg of powdered cranberry concentrate twice per day [2 stars] Supplementing with cranberry has been shown to help treat and prevent recurrences. Parts Used & Where Grown
Cranberry is a member of the same family as bilberry and blueberry. It is from North America and grows in bogs. The ripe fruit is used medicinally.
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Supervisor Doug Maitland said he will resign at the end of 2012. He is moving to Mt. Airy, Maryland. His term runs to the end of 2013. He said it is up to the two remaining supervisors to appoint someone to fill out his term.
Road Master Terry Martin was subsequently appointed to fill out Maitlands term.
We are looking at some well qualified candidates said Supervisor Gary VanDyke. Martin can serve as Supervisor and Road Master. There are supervisors in other neighboring townships who also serve as Road Master.
We wish Doug well, said VanDyke.
Caernarvon Township officials are working with the Pennsylvania Department of Environmental Resources to stabilize the stream bank in Pool Forge Park. Township Engineer John Roche said he is talking to the D.E.P. about the project. He said that the forms and fees have changed, and that a new application will be made.
Robin Buckwalter, administrator at Pool Forge Park asked what the next step in the process would be.
In a couple of months we will have some studies completed and we will send in an application to the DEP, said Roche.
Maitland said we will have to see if grants are available. Funds from Growing Greener will not be available for this project.
We have been continuing to work on storm clean up. Replacement of the doors in the Spring House at Pool Forge could be very expensive.
Maitland said the replacement door may cost $1000.
There are also some storm water issues that have to be addressed along Laurel Road, said Martin.
Joel Martin has been appointed to represent Caernarvon Township as a member of the Chester County Solid Waste Authority (CCSWA) according to Bob Watts, General Manager of the Lanchester Landfill. Martin is a mechanical engineer and will be an asset to Caernarvon Township and the CCSWA.
Dart Container in Leola had a ribbon cutting at the location of their two new turbines which will generate electricity for use at the factory. Methane gas from the Lanchester and Conestoga Landfills is processed at Granger Energy and is pumped to businesses in the New Holland and Leola areas.
Watts said 12 new gas extraction wells will be drilled at the landfill during next spring. There are 13 to 14 year years of life to the landfill.
The current state administration is promoting a friendly spirit of cooperation with businesses using gas to power industry. We are taking in less waste than usual. We have no debt. We may delay some projects for a few years. There are 160 methane extraction gas wells. A gas well usually has a life span of 20 years, he explained.
An amendment was made to the Transfer Development Rights Ordinance which allows Caernarvon Township to enter into TDR transactions said Maitland.
The Caernarvon Historical sponsored a very successful program at the Churchtown Methodist Church and the Bangor Episcopal Churches on December 1.
We had a huge crowd said Yvonne Styer, member of the Historical Society. It was a great success. Bangor sold cookies. We hope to have a tour of Historical homes in November 2013.
VanDyke said he heard positive comments about the program.
Buckwalter said that there was a phenomenal turnout at the Christmas at the Ironmasters event on Nov. 30, Dec. 1 and 2 at Pool Forge.
The Pay Masters House and the west tenant house were open, she said. We tallied about 460 visitors. There were terrific comments (and) a great variety of trees. We had lots of sponsors (and) there were new participants. Lots of cookies were available.
She added that none of it would have been possible without the help received from volunteers.
VanDyke said that the Caernarvon Ag. Advisory Board will meet on December 20.
Two farms have been preserved by the Lancaster Ag. Preserve Board this month. A farm has been preserved by the Lancaster Farmland Trust.
We have been working on T.D.R.s, continued VanDyke. We are looking for more progress.
The Lancaster County Planning Commission met on October 27 to dedicate the Conestoga Ridge Scenic Byway. The scenic byway extends from Route 322 to Morgantown. There will be a meeting with the state representatives for recognition of the system.
The Zoning Hearing Board is considering a request from Daniel Smucker of Hammertown Road for a manure pit.
A special exception is being considered to replace the masonry business at 428 California Road with an excavating business. The former owner of masonry business was killed in a motorcycle accident.
The ELANCO Social Services Network (ESSN) can provide many services to residents to help them cope with lifes problems. ESSN is located at 441 S. Kinzer Ave., New Holland, PA, 17557. For more information on community engagement call 717-354-ESSN.


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The new Ride Planner is easier to use, and offers multiple interactive methods to create and edit your ride plan. New dynamic locations, satellite imagery, and highlighted points of interest bring each road to life in a whole new way.
Take a look at points of interest such as local hotels or H-D dealers along the roads. Turn them on by clicking on the icon at the top of the main Ride Planner screen, and these unique locations will be visible as you travel across the map.
Share your favorite roads with the riders from all over the world! When you save your ride plan as public , we'll add it to our database of user riders. Meanwhile, rate and review routes from other riders, and get some ideas for your next ride plan.
Read reviews and ratings or view local landmarks and sample itineraries for routes from the H-D Great Roads database. See how your ride stacks up against the Great Roads of the world. Just use the "Roads" feature at the top of the main Ride Planner screen.
When you save your ride plan, make it public. You'll add a whole new dimension to your Ride Planner experience.
Reverse geocoding means that when you point-and-click to add a location, you'll automatically receive a real, physical location in that spot.
Take control of your ride plan with waypoints and dynamic locations. You'll have more flexibility and control than ever before.
Get feedback on your ride plan from others riders, and save your plan to our database. Come back anytime to adjust, update, or redirect your ride plan.
Add locations by entering addresses or pointing and clicking on the map. Find a starting point and an ending point and the Ride Planner does the rest, creating a route that stretches from your starting point to the end. Just type in your location or right-click on the map and select "+ Add location". You can also choose from our included Points of Interest.
Right-click on a local Point of Interest and choose "Add to My Ride". It's a quick and easy way to add locations when you don't know the address or want to update your ride plan quickly.
Your Ride Planner location can be rearranged in any order. Use the arrow buttons in the My Ride panel to change the order that your route will follow.
Get off the main drag and rumble over less-traveled roads. For example, if you'd like take a side trip to Nebraska on your way from Colorado to South Dakota. Take control of your route using waypoints. Just drag the route to a new road, or right click on the map and choose "+ Add waypoint".
If you decide to stop at the waypoint, you can change it to a location with a click of the mouse. Place a waypoint on the map and your route will automatically be directed through that area.
Add local points of interest to your route by turning on either H-D dealers or hotels at the top of the main Ride Planner screen. This adds a new level of interactivity to your ride plan. Visit a H-D dealer's website or book rooms at a hotel along your route. Just click on the location and visit it's website.
You can access your saved ride plans by clicking on the "You have [x] saved roads" link in the upper right hand corner. From this window you can retrieve your ride plans by clicking on its name. You can also view and edit the details of your plan, including the name, scenery, best season, etc. by clicking View/Modify details link.
Once you've completed your ride plan, just click "Save as Ride Plan", login to your H-D profile, and enter some details about your ride. Plus, when you save your ride plans as "public", it will be viewable by riders all over the world, and will join the database of rider-submitted routes. Your ride will be stacked up against the Great Roads, and users will be able to search for your plan, rate it, make comments, and use it to spark ideas for their own rides. The public ride plan option helps maintain a worldwide database of routes across the world for riders and by riders.
Once you've opened the "My Saved Ride Plans" panel, choose a ride plan by clicking on it's name. Re-open any of your ride plans to adjust their route, notes, or locations. Use the "View/Modify details" link to provide information about the scenery and best season to ride, or make your ride plan public.
From the list of your saved ride plans, you can e-mail your ride plan to a friend by clicking on the "Send in e-mail" link. Just enter their e-mail address, separating multiple entries with commas, and include a brief message & we'll send them a link to your ride plan.
The Ride Planner database makes it possible for you to share your favorite road with other riders, and to get a glimpse of favorite roads from other riders. Saving your ride plan as public will make it viewable by riders all over the world, and will join the database of user-submitted roads. Your ride will be stacked up against the Great Roads, and users will be able to search for your plan, rate it, make comments, and use it to spark ideas for their own rides. The public ride plan option helps maintain a database of roads for riders and by riders.
Retrieve your saved ride plans from "My Saved Ride Plans" panel. When you re-save your ride plan, you can provide information about the scenery and best season to ride, and review the ratings and reviews received from other riders. If you decide to delete one of your public ride plans, it will also de deleted from the user submitted roads database, along with all information that was saved with the road, including rating or reviews by other riders.
Click on the "Roads" icon at the top of the screen to open the Roads panel. Routes will be highlighted on your map from the H-D Great Roads database, as well as routes submitted by other users. You can rate and review the roads submitted by other riders.
Click on the "Reviews" link in the left-hand panel or left click on the road icon on the map and choose "More Information" to learn about the route, rate it, and add your own comments. (To review a road, choose the star rating and then click "Save". A new tab will open and you can write your review in that window.)


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The hotel is well located, rooms in good condition and breakfast is decent. Wifi worked pretty good (which seems to be a rarity in France). Front desk was good at english. Overall an average hotel. I would rate it 3.5 if I could. ;)
- Official Description (provided by the hotel):
- Comfort, service and well-being first. City center, 300 meters from the train and bus stations, the Congress Centre of the World Trade Center and easy access to Tram Alpexpo conference center. Near Minatec and scientific center.The Royal Hotel welcomes you in a family atmosphere. The hotel offers 37 quiet rooms with premium bedding, including several rooms in a renovated decoration design ... All have 20 channels (flat screen TV), from standard rooms to comfort versions and Grand Confort with private lounge to enjoy a pleasant stay in Grenoble. Wi-Fi access and free parking High-speed city nearby.A buffet breakfast is served in the breakfast room from 7:00 to 10:30. We recommend you to start your day with a wide choice in our rich breakfast buffet ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Hotels.com, Booking.com, Agoda, Venere, Expedia and Priceline so you can book your Royal Hotel reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.


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Enjoy these delicious egg appetizers - baked using Pillsbury® refrigerated pie crusts- ready in just 35 minutes .
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Popular Destinations
- Mexico
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- Las Vegas
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Tangerine Boutique Resort is located in Calangute's Calangute and Baga Beaches neighborhood, close to St. Anthony's Chapel, Anjuna Beach, and Calangute Beach. Nearby points of interest also include Baga Beach and Candolim Beach. Read More About Tangerine Boutique Resort


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Restaurant Reservations - Free • Instant • Confirmed
Aragosta Bar and Bistro
Online Reservations
Our semi private dining area, adjacent to the open kitchen, is the ideal space for an intimate gathering of 8 to 18 guests.
For larger parties, the restaurant can be rented in its entirety to host up to 50 guests in a warm, flexible dining space.
The Lobby Lounge features magnificent floor to ceiling windows overlooking the Boston waterfront, plush couches, intimate lighting, and is the perfect versatile space for large receptions of up to 100 guests.


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R-e-s-p-e-c-t — Training your kids on the importance of valuing others by Tricia Goyer
"You're doing what?" a friend asked. "Are you out of your mind? You can't have elderly people in your home. They require so much care." I'd just told my friend that my husband and I had invited my grandparents to live with us. My grandfather was diagnosed with cancer, and I knew my grandmother would not be able to care for him alone. Sometimes when we think of teaching our children respect, we think of teaching our children to say, "Yes, ma'am" or "Yes, sir." That's a good start, but respect goes deeper than that. It starts in the heart. Here are eight ways to teach respect that comes from the heart:
Much to my friend's chagrin, my grandparents did move in with us. And my grandmother continues to live with us many years after my grandfather's passing. Yes, helping to care for grandma continues to be work — but I wouldn't have it any other way. Respect means giving your best and showing others they are important.
Tricia Goyer is the mother of one married son, two teens and a baby. More at triciagoyer.com
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Increasing ocean acidity spells trouble for shellfish
A last ditch effort to save Central California Coho begins to make headway
A new effort aims to help the people of the Coeur d'Alene basin and the Environmental Protection Agency get along
The Sportsmen's Heritage Act would significantly expand hunting's legal reach.
Good salmon season expected, California's water-related climate readiness questioned
Proposed legislation could promote the planting of aggressive, invasive plants for bioenergy
Aging aqueducts, nuclear power large and small, and the dangers of working in Wyoming
Yellowstone bison find a new home; methyl iodide gets pulled from the market; in defense of nutria
Roundup-resistant weeds are on the increase across the U.S. The situation is bad; the solution to fix it looks worse
Fish v. farmers in California; cleaning up gas; marijuana mayhem
The West in your Inbox
• The best weekly collection of Western environmental news
• An at-a-glance look at our latest news and analysis
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Coming soon: Watch "The Dream is Now" in your neighborhood
onAs the Senate starts to debate comprehensive immigration reform, one of the groups the opposition is focusing on is the DREAMers—the children of undocumented immigrants who were brought to this country as kids and are Americans in nearly every way except for on paper.
This month, the House passed a bill that would effectively deport them.
These DREAMers' stories show in real ways how we need to fix our broken immigration system. OFA volunteers across the country are opening up their homes for free screenings of The Dream is Now, a powerful short documentary that tells the stories of four young DREAMers.


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He was on fire for the last two weeks of the season.
I'm sorry, I feel like you're cherry picking what I'm saying too.
Let me ask you this, what is the exact time frame, date to date of his slump?
And I guess I will never understand why you just set aside his vastly superior defense.


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The LaCie LC301910 external DVD writer designed by renowned British industrial designer, Sam Hecht, allows you to create your own music, video and photo CDs or DVDs. It's USB bus-powered, so you only need one cable to start burning CDs and DVDs. This speedy drive is less than an inch tall and weighs just 10 ounces, making it super portable and ideal for laptops or netbooks. Backup valuable data, share photos and archive MP3 libraries and DVD videos. The LaCie external DVD writer features USB 2.0 for easy connection to your PC or Mac®, and works with many operating systems.
Sony Rewards is a free loyalty program with many ways to earn, including earning at least 1 point per $1 spent when you shop at Sony Store. To earn points on your purchase, simply log in or join now to link your Sony Rewards account to a Sony Store account. Click here to learn more. You can also log in or enroll to earn points after completing your Sony Store online purchase.


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No queue at the airport, no wasted time and no unnecessary stress. That sounds tempting doesn't it! With Web Check-in, Luxair fast online check-in service, you are able to:
Web check-in is available for all Luxair Luxembourg Airlines clients (except "Youths" fare) with a confirmed reservation, holding an e-Ticket (except for flights departing from France, Italy, Spain or Portugal).
For those who want to do this at the airport we have installed automated kiosks allowing our passengers to use this service at Luxembourg Airport premises (Terminal A), at Saarbrücken Airport and in London City Airport as well.
All you will need is a PC connected to the internet, and a printout possibility. Click here to check-in online on your next Luxair flight.
If you have baggage to check-in, a drop-off point has been installed at the Luxembourg Airport for this purpose: just do your Web Check-in and leave your baggage at the drop-off point before heading to the security gate.
You can check in on the Internet from 24 hours up to 1 hour before departure of your flight.


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Drug Compare
Generic: levalbuterol
An adrenergic bronchodilator - It helps open up the airways in your lungs to make it easier to breathe
What is this medicine?LEVALBUTEROL (lev al BYOO ter ol) is a bronchodilator. It helps open up the airways in your lungs to make it easier to breathe. This medicine is used to treat and to prevent bronchospasm.This medicine may be used for other purposes; ask your health care provider or pharmacist if you have questions. What should I tell my health care provider before I take this medicine?They need to know if you have any of the following conditions:
How should I use this medicine?This medicine is for inhalation through the mouth. Follow the directions on your prescription label. Do not use more often than directed. Make sure that you are using your inhaler correctly. Ask you doctor or health care provider if you have any questions.A patient information sheet for the product will be given with each prescription and refill. Read this sheet carefully each time. The sheet may change frequently. Use this medicine before you use any other inhaler. Wait 5 minutes or more before between using different inhalers. Talk to your pediatrician regarding the use of this medicine in children. Special care may be needed. Overdosage: If you think you have taken too much of this medicine contact a poison control center or emergency room at once. NOTE: This medicine is only for you. Do not share this medicine with others. What if I miss a dose?If you miss a dose, use it as soon as you can. If it is almost time for your next dose, use only that dose. Do not use double or extra doses. |


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Updated 01/08/2013 07:59 PM
By: Madeleine Rivera
Senator Elizabeth Warren visited the Berkshires for the first time since assuming office last week. YNN's Madeleine Rivera was there and talked to her about her plans for the county.
PITTSFIELD, Mass. -- "I think it's very good she understands that Massachusetts extends beyond 495," said Jack Spencer, a Stockbridge resident.
Spencer brings up a common concern among residents who tend to feel isolated in Western Massachusetts.
But on Tuesday, Senator Warren tried to tackle that issue meeting with supporters and local officials who voiced their initiatives for Berkshire County. They touched upon education, public safety and technology with the senator, who took down notes during the conversation.
"We've got to get our kids well educated for the future. But we've also got to have strong infrastructure, sewers and water, you know, not very sexy stuff, but really important stuff if we're going to attract the right industry going forward," said Senator Warren.
The senator opened an office in Springfield, the only one in Western Massachusetts. Still, she says she plans to continue the conversation with Berkshire County residents by starting an outreach program.
"Meeting with local officials. Meeting with people in towns and small continues all across Western Mass," she said.
It's an ambitious agenda for Warren who assumed office less than a week ago. But as she toured the Berkshire Museum and the Colonial Theatre, those initiatives took a backseat, at least for a little while.
"We're really looking forward to having her back and for her really paying attention to the issues that are unique to the Berkshires," said State Representative Tricia Farley Bouvier of the 3rd Berkshire District.


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You must earn 10,000 points to post other members' whiteboard
Noticed your interesting avatar on a buddy site I really like your job....Lets be buddies
Thanks. Hope you are enjoying your Memorial long weekend. Also you can go to: Category: just for fun Topic: Veterans. A quick "Thank You" Author: sapd and leave a thank you post. Have a good night.
Today is our buddy Ronald777's birthday. I am hosting a Surprise Whiteboard Birthday Party for him; Please post a birthday message on his whiteboard.... Thanks!!!
I like your avatar, would you care to be buds? Have a good Memorial long weekend.
Like your post regarding the wind farm farce. Another mistake by the current administration.
Today is our buddy philthethrill's birthday. Please post a BD message to his WB. Thanks!
you were at Ft Rich ?
You, AKmailman and GASBAR have the same avatar. AKmailman is my Buddy. Can't leave messages on GASBAR's whiteboard.
Hey wait a minute, we are already buddies !!! Sutton 60+ miles north of Anch and I hope the question was what part of AK and not AL
Since we have the same Avatar we should be buddies


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well, i do not get in touch with my host-family, but we got a sheet where everyone should write on, what is important for him or her, for instance people who are allergic to fur will not have a host-family with a cat and so on. i wrote that i am a vegan and explained what it is. i share the host-family with two other guys who are "vegetarians" (in fact they are not real vegetarians but the english food has such a bad reputation that quite a lot of my class mates wrote on the sheet that they want some vegetarian food). my former english teacher who organises the trip promised me that he would do his best that he could find a vegan family for me or at least a family, where i can eat my own food.
i'm already active as animal right activist and in touch with the austrian vegan society. there i can buy the "vegan passport". this passport will help me to say what i want and is also helpful if i want to order food in restaurants, which are not special vegan-restaurants. the passport contains many different languages and- of course- english as well.
well, thanks for your help and best wishes