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Forums >General Running>It's Sunday,,,, anyone running??
Fanatic #3965
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Roads were made for journeys...
Abs of Flabs
gimme some sugar, baby
And tonight, the kids (ages 6,7&8) are going on their first "camping trip" to the front yard, so I have to settle them in to the tent!! We bet them a dollar each if they would still be in the tent in the morning... I think my finances are secure!
next time, why don't you try setting up the tent inside? If you have a pop-up, that can work. That way they can get used to one strange thing (tent) at a time (before outside). But no, the end result's not that surprising for a first try. Perhaps sometime when you're not tired you can stay out overnight with them in the tent... by the way, one thing about WY that you may have forgotten - the dry, windy climate! You'll get dehydrated a lot faster, even by just standing still in the wind... bring lots of water when you go out, and have fun!
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There are a number of ways that residents of Shropshire, Telford & Wrekin, Herefordshire and Worcestershire can help the Police Authority in ensuring that the people of West Mercia benefit from an efficient and effective police service :Have your say.
Take part in the various consultation exercises carried out throughout the year. Go to consultation webpage
Become an Independent Custody Visitor (ICV).
Working in pairs you would make unannounced visits to police stations in your area to ensure that those in custody are held in accordance with guidelines. Go to ICV webpage


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Playing two games in two days didn't hurt Oliver Springs Tuesday night as both the Bobcats and Lady 'Cats rolled to easy wins over county rival Kingston.
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Clarence Earl Peaks
Position: FB
Height: 6-1 Weight: 218 lbs.
Born: September 23, 1935 in Greenville, MS
Died: March 31, 2007 in Voorhees Twp., NJ
College: Michigan St. (school history)
Drafted by the Philadelphia Eagles in the 1st round (7th overall) of the 1957 NFL Draft.
Weighted Career AV (100-95-...): 52 (1417th overall since 1950)


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Hard place to find as you must walk down narrow alleyway. Stayed here now about 10 times and never had a problem. Sometimes all the best rooms have gone and you have to stay in the one with no window. You can soon move to one with a riverview so its no big deal.Hope to stay here again soon.
- Also Known As:
- The Riverline Guest House Hotel Bangkok
- The Riverline Guest House Hotel


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So I have a question... (which I hope might stir up some discussion)
It seems a very 'nice' thing to do to go in & be with prisoners, or to write to them & help them to deal with a life of (for many of us thankfully) unimaginable stresses. ...seems humane, compassionate and all that. Don't get me wrong, I'm all for it (& personally derive great satisfaction & personal benefit).
But I'm concerned. What happens when people get out, or get ready to get out. I know that at least in my area, the residential dharma centers require folks to be 'out' and 'readjusted' (for a period of at least 1 year) prior to applying to be residents in a practice environment. I'd hazard that most of the folks I know currently or recently um 'released' from residential dharma facilities entered from very unstable places [recent divorces, depression, job transition etc.].
While I don't imagine that dharma centers could HOLD all of the folks who are making the transition from the 'inside' to um, the 'inside', I believe we have a responsibility to the folks with whom we have cultivated relationships. If you have been working with a serious practitioner over the course of YEARS, isn't there a commitment that could extend beyond the confines of the institution?
Folks need our support even more as they make the transition to the so-called 'free world'. (And honestly, I imagine that making the transition from prison life to monastery life might just be EASIER than making the leap from the corporate world to monastery life. I'd like to see more openness to welcoming a well grounded member of our prison sanghas into our outside institutions with the same rigor and questioning that we might have for other residents (rather than the flat policies I've seen). Is having a prison record enough for you to want to exclude someone from YOUR local sangha? Do you know?
Are there practice environments out there in the rest of the US that have less strict policies than the ones I've run into?
What responsibility do we as a community have to the people we as individuals and 'vassals' of institutions support?
Does YOUR community have a 'policy' on parolees and/or recently released? Are you in alignment with this policy?
Onegaishimasu, I checked wopg.org and it is not my cup of tea, sorry. We cannot all be the same and are blessed by and with our differences.
In gassho,
Wonderful topic! I wish I had been active when it was posted and fresh. But I'll say my two bits, late as it may be.
I fully believe they should not discriminate simply because someone is an ex-offender. You made a wonderful point in noting that people entering into residential (or even Dharma practice in general) are coming from places of immense suffering. Isn't that was taking refuge is about? I believe I heard Pema Chodron explain she had just come out of a divorce when she found Buddhism, and a year after finding it became a nun. And look at the tremendous good that has come from her transformation of those experiences, initially rooted in an "unstable place", as you put it.
As Dharma students, aren't we taught to transcend perception, to go beyond labels? If so, then why put specific stipulations that blanket all ex offenders or fresh re entrants?
I do believe a Sangha has a duty to protect it's members. You wouldn't likely invite someone in for tea who was busy chopping up the guy next door. But check out a guy/gal's prison record? Had they been socialized in prison, or did they stay in solitary for some reason. What kind of discplinary actions were taken against them in prison? What was their practice like during their time down? Have they maintained communication with the center in question?
I was discouraged recently looking at a center in West Va. Just that they did a criminal background check kinda bothered me, and not a conviction check, but an arrest record, or so they inquired about such. I didn't understand it. For one, before doing long-term residential, it was required that you do so much time in smaller retreats. These smaller retreats didn't require the background check. Why not? And don't most places have a probationary period anyways?
I fully believe the transition to a nearly monastic life from a prison life is not so great a transition. The biggest obstacles on the path, to me, are attachments. Going to jail or prison is difficult because we're stripped from our attachments, like a band aid from the still-raw wound. But hopefully we adjust. In jail/prison you have little property. Your meals are sparse, and your life is pretty routine. You're not likely to enjoy romantic and intimate experience with the opposite sex. You're not going to have fancy clothes by which you associate your identity. You may already have to have a nearly-shaven head. Incarcerated life is the closest thing to monastic life I can imagine. Well, you know what I mean and don't mean by that.
Didn't Milrepa try to poison a village, and/or do black magic to destroy crops of his enemies? And he's one of the most venerated of Tibetans. And who was the guy in the Buddhist stories, Angulimala (I had to look the spelling up). From various versions I've heard, the same basics are told, that this man was murdering hundreds of people and cutting their fingers off and wearing them on a necklace. His name means finger mala, I remember that much. So here in the midst of Buddhist history is this extremely violent guy who became a devoted follower of Dharma. No adjustment period, no background check.
Sure, it can be suggested that people coming out of prison may be hiding in the Dharma center to avoid dealing with the real world. Ok, who else in there is doing otherwise?! "I take refuge in the Buddha, the Dharma, and the Sangha." Maybe for recent ex offenders, two outta three ain't bad?
I think Angulimala's name was enough for a background check ;)
I think this is a problem for each sangha to discuss and come to its own decision. Each has to do what it can with the limited resources it has to offer. I also think a background check would be apropos: you're assuming an applicant isn't going to have an active warrant for his arrest. "Hiding out" in a monastery, while somewhat stupid, sounds like something somebody would try. I mean, people have tried to rob a bank by pretending to have a gun and writing a note asking for all the money on the back of their pay stub (true story). The intrusion of the police into the vihara would create more difficulty. It also assumes that the vihara is going to change its mind once it sees an arrest record. I'm not entirely convinced it would.
My personal feeling on the subject is that I can and should give as much as I can up to the point at which I start to harm third parties. I cannot and will not force my wife to suffer so I can rack up the good-karma credits, so to speak. My guess is that a dhamma center or vihara makes the same kind of trade-offs; anyone working from a fixed income has to make that call at some time or another.
I feel you there Chris, in regards to a warrant or whatnot. I hadn't thought of that angle . I guess what I'm talking about, overall, is more of what the gentleman said earlier, about an automatic rule regarding waiting a year before before applying so as to "adjust." Adjust to what? Society, so the person can leave it after gaining a newfound attachment for it? Dharma center or not, I do feel a lot of people have an inherent reservation about dealing with ex offenders. To an extent it's human nature.
But for instance in my area of Virginia, some state Universities have been in the news over the last several years for horribly violent and tragic events, the most tragic being the mass murder at Va Tech. The way these schools have advertised dealing with the problem in part is to clamp down on admissions background checks, going beyond the traditional conviction search, and checking arrest records, too. Even our regional news paper said in several articles that they had gone too far by that. The irony is that none of the murders in any of these schools had to do with ex felons, nor any backgrounds (criminal or other) that would have barred their admissions. It's already difficult for many ex offenders to get higher education due to their convictions, but now the Universities here have to worry about media backlash (more of it) should there be a tragedy on campus and this individual have a questionable background. It's bad press, and mom's and dad's who pay heavy tuition don't like this. Sure, they say they'll take it on a case by case basis, but will they? Not likely, when you have thousands of well qualified applicants that get turned away already. I kinda feel that way about this topic we're discussing here. But not to the same extreme.
I'm definitely not saying to not do a background check. Open warrants are one thing, convictions are one; but arrest records are tricky because they allow a prejudice to be used against someone in a situation that apparently never even made it to court. For instance, let's say a guy wanted to live in a Dharma center. Dude's been clean his whole life, but somehow along the way he was charged arrested for something serious, but false. He was never found not guilty, but that arrest record may still be there, depending on the state he lives in. In Virginia, if memory serves, being found not guilty is not enough of a legal reason to have a charge expunged! Imagine that! Not saying they won't or can't, but it's no sure bet. They want legal evidence, more or less, that you're innocent. I had a charge like that in my early twenties, found not guilty, that I could have expunged but only because there was witness testimony saying this guy attacked me and I only defended myself. Had I just been found not guilty by lack of evidence, I couldn't necessarily expunge it, and would be subject to prejudice anytime anyone did a background check beyond convictions.
And I totally agree with you on the part about not doing harm. Like I said, there's no reason to bring in a person who's a eminent threat. I'm just not so sure on the waiting a year, especially in a Mahayana tradition where the bodhisattva vow is upheld. I'm just never a fan of a canvassing procedure. Check people out individually, but blanket policies often are bureaucratic and a lot is lost by them.
Yes! Angulimala's name is enough of a background check! (As is his mala!)
The problem, as I see it, is that it's next-to-impossible to get other people not to hold mistakes against those who have messed up in the past. Doing that myself is often very hard, but then, this is one of the reasons to sit :)
I agree totally. I'm not sure it's really reasonable to expect people as individuals to not do that. However, I have higher expectations for organizational structures which, though comprised of individuals, may be able to set aside much subjective discrimination in order to shape a policy of expressed intent--in the case of a Mahayana residential center, that would be to let go of one's ego attachments (social prejudices) for the benefit of ones spiritual progress. To say to someone coming out of doing, say, three years in prison, that they need time to adjust to non prison life, but to not apply this adjustment time to someone who, for instance, just left a marriage or some other heavy attachment, seems out of synch--a prejudice against a label. But it's like you said, or I think it was you! Take things on an individual basis.
And I'm with you in regards to still holding things against people. With me I'm backwards though. I don't get hung up on people's past mistakes so much as their immediate ones. In jail, I could be very non judgmental and loving towards anyone, regardless of why they were there, or what background they came from. The problem arose within me when those people still kept up the same game they had on the street--controlling, hurting, stealing, intimidating, etc. Their past was not simply their past, but was still being played out, with no seeming interest in changing their ways. Similarly, at work, someone can do something that really frustrates me and I'll get this conditioned response that equates that person with some negative concept within my mind. Thankfully I can let go of this pretty quickly, but the reaction is still there.
My point in the second part of this reply is that, for me, I'm not so much concerned about what someone has done as much as what they're doing and trying to do. That doesn't mean I'm indifferent to people's pasts; and I understand, to extents, how past shapes the present.
I wonder if anyone knows of any bad situations that have happened by ex offenders entering into residency or monastic communities? Do these policies come from past incidents, or are they shaped from our greater societies way of viewing ex offenders? Do Eastern monasteries do criminal background checks, or do they have "adjustment" periods? I'm willing to bet that those that do have these implements in effect are part of a busier and more industrialized society, and those that do not, may be more rural. But that's just my guess, my projection.
Thank you for these conversations, Chris. I enjoy reading your insights and viewpoints.
Well in Zen, it used to be that if you wanted to join a monastic community, you were left outside the front gate for 3 days, during which you were not to move. In Theravada traditions, there is a period where one is a novice and has the chance to learn more about what the monastic community (and 200+ rules for ordained bhikkus!) was all about. I'm not sure what the procedure is for Vajrayana. If you wanna be a Catholic priest there is a probation period; ditto a Catholic monk or nun.
My guess as to why they would prefer prisoners to adjust to life on the outside is that the great idea to become Buddhist monk straight out of prison might look less appealing once you're out in the world again. If I were an abbot? I'd want to make sure that the person seeking ordination has had the opportunity to examine life in the outside world fully before deciding to renounce it.
April 1, 2013 at 4:30pm to July 1, 2013 at 5:45pm – Institute for the Study & Practice of Nonviolence
Prison Mindfulness Institute's FREE Post Release / Community Meditation and Yoga class at the Institute for the Study & Practice of Nonviolence: Every MONDAY, 4:30 - 5:45 with Richard Sylvester a…
Organized by Carter (PDN Admin) | Type: class, -, every, monday!
0 Comments 1 LikeJune 29, 2013 at 11am to June 30, 2013 at 6pm – California Institute of Integral Studies
The Prison Yoga Project (PYP) in collaboration with the Insight Prison Project is offering a special training at San Francisco's California Institute of Integral Studies (C.I.I.S.) for yoga teachers…
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0 Comments 0 LikesAugust 4, 2013 to August 14, 2013 – Yoga Farm, Grass Valley, CA, USA
Yoga Alliance certification CEUs available Yoga of Recovery is the first comprehensive course to combine Ayurveda and Yoga with traditional recovery tools to offer a more holistic mind, body, spirit…
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0 Comments 3 LikesSeptember 9, 2013 at 7pm to September 26, 2013 at 9pm – Online
With Fleet Maull September 9 - 26 Six Sessions, (Mondays & Thursdays for three weeks) Hope you can join us! Hours for the training are: 7-9pm Eastern 5-7pm Mountain Time 4-6pm Pacific This progr…
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Does anyone have peimg.exe file?
From this file can i make some praticular exe file to run, When i setup vista to my pc?
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Req! peimg.exe
Posted 25 February 2007 - 01:29 PM
If you download the Windows Automated Installation Kit (WAIK), you'll get peimg and a bunch of other useful binaries.
Posted 25 February 2007 - 11:27 PM
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text: Local private golf courses are a great way to escape everyday life and routine. Take you mind off the stress of work and problems, by going golfing and gaining peace of mind. Hit local private golf courses to play the great game of golf and have fun in life. Local private golf courses enable you to enjoy the club of your choosing. Associate with the club of your choice. Picking local private golf courses can take time, but it is worth it. Check out the course and the people that belong to the local private golf courses, before paying. There are many beautiful local golf courses out there, make sure you love that course before joining. Enjoy a quick 9 hole early in the morning before work or a leisurely 18 hour on a pleasant spring day. Work on that swing by hitting the practice range or putt-putt time. As a member, depending on which club and membership package you choose, you may enjoy several local golf courses in your area. Being a member of local private golf courses lets you enjoy a tournament schedule with a variety of events to challenge you. Work on your swing and enter a tournament to test your swing against others. Believe in yourself and your golf stroke, and watch yourself improve greatly at local private golf courses.


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Newberry — A.J. Hunter belted out a 2-run homer and a 3-RBI triple to help Union County to a 14-4 win over Gaffney in the JV preseason tournament on Thursday.
The Jackets found themselves down 3-0 heading into the bottom of the second after Gaffney used fives walks and a hit to score three runs in the inning.
Union County turned it around with a couple of momentum-shifting hits.
Dierrius Smith led off with a single to center field. Hunter Bailey drew a walk and Cannon Small reached on a fielder's choice. Kha'Darrius Dean was issued a walk to load bases and the third walk of the inning forced in a run. Brian Savage lined an RBI single to center field to score Small and a walk plated another Union County run. With the bases still loaded, Hunter roped a triple into left field clearing all bags but the one he was standing on, to give the Jackets a 6-3 lead.
Gaffney picked up a run in the top of the third off a passed ball at home plate and Union County added one in the bottom of the inning when Small reached off a fielding error.
The Jackets held a 7-4 advantage after the Indians went scoreless in the fourth and Hunter stroked a 2-run homer over the left field fence to put them ahead, 9-4 in the bottom of the inning.
Again in the fifth, Gaffney had no answer and Union County tacked on five more.
Small led off the inning with a single to left field and Earl Petty contributed his second single of the game. Dean laid down a bunt and Small scored on the play off a throwing error. Petty crossed home off another Gaffney error before Troy Millwood singled to left field to score Dean. A walk forced in a run before Millwood touched home off a sacrifice fly for the 14-4 final.
Bailey picked up the win for Union County, hurling three innings with seven walks and four strikeouts. Wesley Mannes relieved Bailey in the top of the fourth and pitched two innings of shutout ball with no hits, one walk and three strikeouts.
Sports Editor Tiffany Grady-Hudgins can be reached by e-mail at email@example.com or by cell at (864) 251-4330.


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Storybook Weddings
Some fall in love in an instant. Others grow into it over time. However love comes, the picturesque British Virgin Islands with its spectacular array of 60 islands, islets and cays has some of the world's best settings for your wedding.
Love at First Sight
"It was love at first sight," says Eric of Tonya. Her pretty smile and engaging conversation captivated him and in that moment he knew that he wanted to spend the rest of his life with her. For Tonya, there was something about the tall, handsome man. "It's just one of those things you can't put into words," but she too knew that he was "the one."
Inseparable from then on, they made plans to marry within a couple of months. For the South Carolina natives in their mid-40s, their second time around had to be special and match the awesomeness of their love. They eloped on a seven-day mini-cruise excursion with ports of call in Tortola, Jost Van Dyke and Virgin Gorda. A BVI wedding planner, who they contacted with their wish list, arranged everything, from selecting the beach, the time, the minister, the photographer and obtaining the licenses, the flowers, dinner and wine. All they had to do was show up.
Arriving at the lovely Savannah Bay in Virgin Gorda, they were awed by the beach's blue crystal waters, pearly white sand, pristine state and seclusion. "It was the most beautiful place to get married," says Tonya. With just the two of them, the wedding planner, the preacher and the photographer, they said their "I do's" with the sunset and the waves as the backdrop.
Later "the most beautiful moon you've ever seen" shone as they enjoyed their dinner at the Bitter End Yacht Club. Photographer Amanda Baker captured all their precious moments. "She must have taken a thousand pictures. They're very original and artistic. You can see how much we love each other," says Tonya.
Friends Fall in Love
Washington, D.C. political duo Thomas and Corinne were coworkers and friends for a year before they started dating. Their courtship went from "a friendship to mutual respect, admiration, deep love and a partnership," says Tom.
For their nuptials, they wanted a traditional Catholic wedding with the white lace wedding gown, bridesmaids and groomsmen and all their family and friends around. Corinne, a former communications director for the White House, and Thomas, a former deputy chief of staff for the U.S. Department of Homeland Security, were used to planning high-profile international events under the Bush administration. The young couple felt confident that they could successfully plan their own destination wedding with invited guests from all over the United States, the United Kingdom and Czech Republic.
The destination, of course, was the British Virgin Islands. The BVI was special to them because it was where they took their first vacation together and where Tom's parents ran a sailboat charter company over 30 years ago. "We fell in love with the islands and decided we wanted to get married there. The people were so warm, friendly and genuine."
The morning ceremony was held at the stunning Mary Star of the Sea Catholic Church in East End and the evening reception at the beach at lovely Myett's, where most of their guests stayed along with other hotels in charming Cane Garden Bay. The do-it-yourselfers still welcomed the generous help they received from the parishioners at Mary Star of the Sea and from the staff at Myett's. "They made the day so special for us — they really took it to heart. They went above and beyond to make the day perfect for us," says Corrine.
"I can't say enough about Myett's," says Corrine. "Val and Kareem [the owners] felt like part of our family — they worked so hard with so much joy on their faces. They really transformed the place with gorgeous flowers, white tablecloths, candles…" That night was also the night of the supermoon, the fullest and closest moon of the year. As the moon glistened over Cane Garden Bay beach, they toasted their nuptials and danced the night away.
Capture the Moments
Your wonderful wedding memories can be captured by experienced BVI photographers who specialise in making the pictures tell the story. And, if you require extra wings to get to your special location in the BVI, Fly BVI will get you there.
Capture the Moments
Documents, license and applications, see Marriage Applications.
Virgin Portraits
The Allamanda Gallery
124 Main Street, Road Town, Tortola
Tel/Fax: 494-6680
E-mail: firstname.lastname@example.com
Web: virginportraits.com
Virgin Portraits has been providing professional photography services in the British Virgin Islands and other Eastern Caribbean Islands since 2000. Specialising in destination wedding photography, children's and family portraits, as well as Caribbean landscape and tropical floral images, photographer Amanda Baker showcases her work both online and in the Allamanda Gallery — a full-service photographic art gallery located in the heart of Road Town, Tortola. Please visit Amanda's website and blog at virginportraits.com for samples of her work and more information about Virgin Portraits.
Please show me all BVI wedding resources.


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MANNHEIM, GERMANY (Nov. 19, 12:55 p.m. ET) — The batteries in General Motors' Opel Ampera and Chevrolet Volt electric vehicles contain more than 40 kg. of polymers. GM's Matthew Carroll revealed details of the EVs' rechargeable energy storage system at the 2012 VDI plastics in automotive conference in Mannheim.
June 4, 2013 - June 5, 2013Workforce Solutions West 2013
September 17, 2013 - September 18, 2013Plastics Caps & Closures 2013
November 12, 2013 - November 14, 2013Plastics Building Innovations 2013 Conference
More EventsPlastics News' experts analyze North American automotive sector performance and prospects for future growth. View analysis of automobile manufacturers operating in the region as well as plastics processors that support the sector. Get perspectives from industry thought leaders on trends, product design, and the market outlook.
Learn moreAccess data on 224 thermoformers including sales, throughput, number of presses, end markets served, materials processed, and plant locations.
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Far Cry® 3
Far Cry 3 players step into the shoes of Jason Brody, a man alone at the edge of the world, stranded on a mysterious tropical island cut off from civilization. In this savage paradise where lawlessness and violence are the only sure thing, players will dictate when, where and how the events of the game unfold. Players will slash, sneak, detonate and shoot their way across the island in a world that has lost all sense of right and wrong.
Beyond the reach of civilization lies a lawless island ruled by violence. This is where you find yourself stranded, caught in a bloody conflict between psychotic warlords and indigenous rebels. Struggling to survive, your only hope of escape is through the muzzle of a gun. Discover the island's dark secrets and take the fight to the enemy; improvise and use your environment to your advantage; and outwit its cast of ruthless, deranged inhabitants. Beware the beauty and mystery of this island of insanity... You'll need more than luck to escape alive.
Game features:
• An open world first-person shooter: Create your own FPS adventure. Customize your weapons, your skills and your approach to each mission, whether you favor intense run-and-gun action, stealthy close-up takedowns or long-range sniping.
• An island of danger and discovery: Explore a diverse island playground, from mountain ranges and swampy grasslands to white sandy beaches. Discover relics, hunt exotic animals, play mini-games and travel quickly by land, sea or air. Fight your way through the island's towns, temples, river ports and more!
• Uncover a memorable story and an insane cast of characters: Encounter an engaging and disturbed cast of characters as you take a gritty journey to the dark side of humanity, written by a Writers Guild Award winner.
• Play with friends in a full co-op campaign: Play online or split screen and team up in a four-player campaign which challenges you to be your best and work together to prevail. Experience the island through the eyes of a wayward crew in their own quest to survive against the odds.
• A different breed of multiplayer: Innovative multiplayer rewards skill and team play. To level up, players must support each other by boosting with battle cries, reviving teammates and calling in support weapons. After each match, players have the choice to punish or show mercy for their foes in fun and twisted ways, choreographed with interactive cutscenes.
• Use the map editor to create and access new content: The powerful and easy-to-use Far Cry® Map Editor is back, with new and improved features. A community of mapmakers ensures a constant stream of all-new content with the very best being showcased for the whole world to enjoy. Using the included tools, you too can make amazing maps, quickly and easily.
• Cutting-edge graphics and gameplay: Far Cry® 3 is being developed by the world-class game designers who brought you such critically acclaimed titles as Assassin's Creed® 2, Assassin's Creed® Brotherhood, and World in Conflict®.
- Genre
- Shooter
- Publisher
- Ubisoft
- Brand
- Ubisoft
- Developer
- Ubisoft Montreal, Massive Entertainment, and Ubisoft Shanghai
System Requirements
Supported OS: Windows® XP (SP3) / Windows® Vista® (SP2) / Windows® 7(SP1) / Windows® 8
Processor: 2.6 GHz Intel® Core®2 Duo E6700, 3.0Ghz AMD® Athlon64 X2 6000+
RAM: 2GB (Windows® XP), 4GB (Windows® Vista, 7, 8)
VIDEO CARD: DirectX® 9.0c compliant, 512Mb Video Card - See supported List*
DIRECT X®: DirectX® 9.0c
SOUND CARD: DirectX® 9.0c compatible
PERIPHERALS: Mouse, keyboard, gamepad optional (Xbox 360 Controller for Windows recommended gamepad)
MULTIPLAYER: Broadband connection with 512 kbps upstream or faster
Supported OS: Windows® XP (SP3) / Windows® Vista® (SP2) / Windows® 7(SP1) / Windows® 8
Processor: 2.9 Ghz Intel® Core®i3-530 , 3.1 GHz AMD® PhenomII X2
RAM: 2GB (Windows® XP), 4GB (Windows® Vista, 7, 8)
VIDEO CARD: DirectX® 11 compliant, 1024Mb Video Card - See supported List*
DIRECT X®: DirectX® 11
SOUND CARD: DirectX® 9.0c compatible Surround Sound 5.1 capable
PERIPHERALS: Mouse, keyboard, gamepad optional (Xbox 360 Controller for Windows recommended gamepad)
MULTIPLAYER: Broadband connection with 512 kbps upstream or faster
AMD® Radeon® HD2000/3000/4000/5000/6000/7000 series
NVidia® GeForce® 8/9/200/400/500/600 series
Laptop models of these cards may work but are not supported. These chipsets are the only ones that will run this game. Additional chipsets may be supported after release. For an up to date list of supported chipsets, please visit the FAQ for this game on our website: http://support.ubi.com
NOTICE: This game contains technology intended to prevent copying that may conflict with some DVD-RW and virtual drives.
© 2012 Ubisoft Entertainment. All Rights Reserved. Far Cry, Ubisoft, and the Ubisoft logo are trademarks of Ubisoft Entertainment in the US and/or other countries. Based on Crytek's original Far Cry directed by Cevat Yerli. Powered by Crytek's technology "CryEngine."
EA does not guarantee that Origin features will be available on all games distributed on the Origin Store. See game-specific disclosures for more details.


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Notre Dame vs. Alabama Travel Championship
From iconic stadiums to legendary football museums, see our top picks for Notre Dame and Alabama, the 2 teams featured in the 2013 BCS National Championship game on Monday, Jan. 7 in South Beach, FL.
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Featured in This Gallery
College Football Stadiums
Get an up close look at some of the nation's most popular college football stadiums including Beaver Stadium, The Rose Bowl and more.
Pro Football Hall of Fame
If you truly love a pure football event, you have to go to Enshrinement Weekend at the Pro Football Hall of Fame in Canton, OH.
We Recommend
Mexico's Lucha Libre
Super Bowl of Travel 2013
(20 Photos)


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Things to see and do
Organise your stay
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Tourist attractions
Tourist attractions Millau
Results 1 to 9 on 9
Sort by :
- distance
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1 Millau Viaduct
Architecture, castles and historic districts
Viaduc de Millau F - 12100 Millau
This spectacular cable-stayed viaduct was designed by English architect Lord Foster. The elegant structure has seven concrete supports, a metallic roadway and seven steel pylons. At 2 460m long and 343m above the Tarn at its highest point, the viaduc..
2 Chaos de Montpellier-le-Vieux
Nature and gardens
F - 12100 Millau
Montpellier-le-Vieux is not a town but the amazing result of erosion and rainwater over the Causse Noir dolomite rock. Explored during the late 19C, this mass of rocky outcrops has gradually been freed from dense undergrowth, to the delight of nature..
3 Place du Mar.-Foch
Architecture, castles and historic districts
Place du Maréchal-Foch F - 12100 Millau
«Gara que faras» (mind what you do) is the inscription on one of the cylindrical columns supporting the covered part of the arches which give character to this square. Note the rectangular stone, the remains of the old pillory.
4 Church of N.-D.-de l'Espinasse
Religious buildings
Place du Maréchal-Foch F - 12100 Millau
Large numbers of pilgrims made their way here in the Middle Ages to see this reliquary. The church was originally Romanesque in style, built in the 17C. The chancel frescoes were painted by Jean Bernard (1939) and the stained-glass windows of the n..
5 Millau Museum
Museums and art
Place du Maréchal-Foch F - 12100 Millau
Vases of all periods from the Gallo-Roman potters' village, and the museum of hide and gloves presenting the town's two traditional activities: leatherworking and gloves (an audio-visual montage of tools and magnificent evening gloves). The museum ..
6 Millau Belfry
Architecture, castles and historic districts
Rue Droite F - 12100 Millau
The belfry is all that remains of the former town hall. The square tower was once used as a prison. There is a fine panoramic view of the town from the top.
7 Passage du Pozous
Architecture, castles and historic districts
Passage du Pozous F - 12100 Millau
An old 13C fortified gate giving access to rue du Voultre , with a very low vaulted roof.
8 Lavoir de L'Ayrolle
Architecture, castles and historic districts
Bd de l'Ayrolle F - 12100 Millau
This 17C wash house has a semicircular layout emphasised by its neo-Classical colonnade.
9 Graufesenque Excavations
Archaeological and historical sites
La Graufesenque F - 12100 Millau
With an extensive reputation throughout the Roman world, La Graufesenque pottery was exported as far as India. Excavations uncovered the foundations of the village with its main street and canal, the slave quarters and enormous kilns where 30 000 vas..


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I intend to buy a NEO·GEO CD. Unlike the AES it is A Console That Normal People Can Actually Afford. It's region free, and I believe the only legitimate way I can play Sonic Wings/Aero Fighters 2 and 3.
Aero Fighters 2 is the first arcade game I ever beat. I only made it one loop, but it still counts!


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I've only ever used the sleeper train back to Scotland once before. It's the constant shunting, stopping and general cramped conditions that conspire to ensure my 6′ 2″ frame arrives far from "fresh" and ready to embrace the day ahead. So when the invitation to visit the Balblair distillery landed in my inbox I winced a little to see sleeper train up, flight back the next day on the itinerary. However, i should have not bothered packing the overnight bag with an eye-mask, earplugs and a feather pillow (I'm picky about where I rest my head) as the company joining me on board would ensure we saw little of sleep and plenty of whisky.
The finer details I will leave out for now, but I'm sure it's not the first time that 10 adults, four and a half bottles of whisky and a carpet picnic from M&S has managed to squeeze into two adjacent 4×7 cabins. We did discover the lounge carriage a little later in the evening, only to be told in no uncertain terms that "this was NOT a party train!" This direction, delivered by the guard, was shortly after all ten of us rolled into the carriage and purchased all of the whisky miniatures from the bar. I think he saw how the night could play out, or maybe it was the sight of Miss Whisky in her PJ's that had him reconsidering the opening hours.
Balblair distillery is just under and hour from Inverness airport and on route, you pass Dalmore and Glenmorangie as you head across the Black Isle. If you keep going, you will reach Old Pulteney which, as you will know, is one of my favourite of all whiskies and is also owned by InterBev, who have Balblair, AnCnoc and Speyburn making up their single malts portfolio. As we stepped from the coach, my slightly delicate state made me announce that the only thing that could start this day on the right footing was a bacon roll and a dram…well, as we entered the small dining room and there laid out in front of us was exactly that – bacon rolls and Balblair. Now thats how to host!
Balblair has seen quite a bit of press over the last few years. Firstly, in 2007 they decided to have a wee make-over. Radically (for the scotch industry) dispensing with age statements and the traditional bottle and label, they set about releasing only vintages. As distillery manage John MacDonald said "The whisky tells us when its ready". I loved the new packaging when I first saw it, and now with a few delicate tweaks here and there it still stands out as one of the best designed bottles and packaging of any whisky. There seems to be a deep-set, almost tangible provenance to the bottle when you hold it, something inherently historic yet edgy and modern…how exactly do you create that?
Another reason Balblair has hit the headlines was more recently when Ken Loach requested use of the distillery as the location for his whisky film "Angles Share", winner of the Jury Prize at Cannes film festival this year. Brand manager Andy Hannah said it was a great opportunity and seeing the distillery on-screen was not only wonderful exposure for the brand, but for the whisky industry in general. Lets face it, there aren't many whisky movies out there and my copy of Whisky Galore has seen better days. There was another little surprise for the gathered group of journalists, bloggers and professional drinkers as the industries most respected writer and whisky historian, Charlie MaClean joined us. Charlie actually makes a cameo appearance in the film and until filming began, he hadn't ever visited Balblair so it was a fresh experience for us all. Sit with a dram and ask Charlie a question, and he can entertain you for hours with great stories and whisky anecdotes, thankfully not in a geeky way!
Next, we were shown the new shop and visitors exhibition and given the opportunity to bottle our own single cask '92 Balblair! Drawing your very own whisky from the cask, bottling it, labelling it and sealing it really is great fun and after, when I stood back to admire my new proudest possession, I couldn't help but imagine the day I pop the cork and share it around, a day not too far off I suspect.
So, tour over, bottling done, new friends made and it was time to get down to the serious business of the new release tasting. Three in total, Vintage '02, '75 and '69 (the latter of that trio is not actually released yet so it was a sneak preview) were laid out along with the current releases of '01, '89 and '78.
The 1975 vintage replaces the 1978 as the oldest and most prestigious (for now) vintage in the core range. It is the first time a vintage has enjoyed a second release but with a distinctly different liquid style from the original; whereas the first release was laid down in Spanish oak ex-sherry casks, the second release is aged in American oak ex-sherry casks.
Balblair Single Malt 1975 Vintage
Non-chill filtered 46% abv
Appearance: Warm gold with bright straw
Nose: Deep earthy and rich tropical notes bust out which calm to reveal worn leather, brittle toffee and flamed orange peel. As the nose airs drifts of bow resin, old oak sap roasted nut and raisins dusted with cocoa play around.
Palate: As expected the richness draws you in with heady ingredients of buttery nut oil, earthy spices and ripe tropical fruits before a delicate rise of citrus cleans through. Wonderfully complex and appealing.
Finish: It's all about the fruits here, lingering and shifting from rich to citrus and back again. Joyous.
As for the other two samples tasted, I took initial tasting notes and have popped them down below, but hope to upload a fuller description soon.
The 02 vintage:
Appearance: Bright with straw
Nose: Light straw and runny honey with vibrant green leaf, unripe peach and apricot. Huge lift of green apple and light floral notes.
Palate: Light spice of cinnamon and fresh oak with peppery grip before lighter honey and stone fruit flows through.
69 vintage: 42 yr old. RRP £1500
Appearance: Warm gold with bright flecks.
Nose: Multiple layers of rich fruit both common and tropical. The complex nose shifts and changes constantly. Marmalade and Dundee cake, linseed oil and putty with Rancio notes mixed with warm antique yacht varnish. When the initial rich and heady nose calms, floral honeysuckle and jasmine emerge.
Palate: Complex from the outset. Rich, warm and very inviting fruity notes, with a coffee/date dryness. Throughout, always a fresh element of citrus lifting the richness away from becoming clawing on the palate. Lingering light spice, candied fruit peel and a curious dry smoke element, almost peat like which makes you wonder if this particular bottling had seen some peat from those days when they malted on sight.
If you are not familiar with the Balblair range, then I suggest you try some straight away. Recent vintages are lively and fruity with a typically "coastal" edge to the character whilst the older examples thicken and become enriched, yet still manage a degree of freshness. There are plenty of releases to buy here.


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See AHF press release here.
March 29, 2010 - A special event Friday, April 9, will commemorate the 50th anniversary of the publication of the classic novel, To Kill a Mockingbird. Beginning at 4:30 p.m. at Birmingham's historic Sixteenth Street Baptist Church, an expert panel will discuss the book's role in awakening America's conscience to racial injustice. Activities will continue at Birmingham Civil Rights Institute (across the street from the church) with a reception from 6:00 to 8:00 p.m. and an exhibit featuring works of art inspired by the novel.
The event, which is free and open to the public, is cosponsored by the Mann Center, Cumberland School of Law and Alabama Humanities Foundation, with support from Sixteenth Street Baptist Church. Panelists include John Carroll (moderator), dean of the Cumberland School of Law; Delores Boyd, former federal magistrate and coauthor of the book Jim Crow and Me: Stories from My Life as a Civil Rights Lawyer; Jonathan Bass, chair of Samford's History Department and expert of the civil rights movement; and Susan Swagler, literary critic for Birmingham Magazine and other publications. Click here for an event flier in PDF format.
March 29, 2010 - 'The Missing Girls of China and India: What Can Be Done?' Mann Center Director John Knapp interviews Cumberland School of Law Professor David Smolin, organizer of a recent conference examining the large-scale elimination of females from the populations of China and India. In one of the largest but least noticed violations of human rights today, China in just one generation has eliminated approximately ten percent of its females at birth, India perhaps as many as five percent, leading to a loss of tens of millions of women and girls.
March 29, 2010 - "Focus on Ability" is the topic of a 10 a.m. presentation Tuesday, March 30, by Carolyn Cartwright, a corporate executive recognized as an innovator in developing career opportunities for people with disabilities. Her leadership at SunTrust Banks, an Atlanta-based institution with $172 billion in assets, has attracted new talent for the bank's 1,700 locations. The presentation in Reid Chapel will discuss what a university may learn from corporate efforts to ensure the full participation of people with disabilities. Later in the day she will meet with university leaders and students to explore these issues in more depth.
Her visit is cosponsored by the Mann Center and Samford Counseling Services & Disability Support Services as part of Disability Awareness Week and the Brock School of Business Executives-in-Resience Week. The lecture, which is open to the public, is one of the Mann Center's A. Gerow Hodges Lectures in Ethics and Leadership. Convo credit is available to students.
March 25, 2010 - Sen. Jeff Sessions, R-Ala., will be featured in a panel discussion Monday, March 29, at Samford University. The 3 p.m. event will be in Brock Recital Hall and is open to the public.
Sessions will be questioned by a panel of faculty experts: William G. Ross, professor of law; Fred Shepherd, chair and professor of political science; and Beck A. Taylor, business school dean.
Sessions has served in the U.S. Senate since 1997. He is ranking member of the Senate Judiciary Committee and serves on the Armed Forces, Energy and Natural Resources, and Budget Committees. He is a member of Samford's board of overseers. His daughter earned both undergraduate and law degrees at Samford.
The event is cosponsored by Samford's Brock School of Business, Cumberland School of Law, Mann Center for Ethics and Leadership and Omicron Delta Kappa national leadership honor society.
March 4, 2010 - March 10 - Wes Cantrell will speak at Samford University at 1:00 p.m. in Brock Forum (Dwight Beeson Hall) on the topic, "Character or Currency? Measuring Success in Business Leadership." Mr. Cantrell retired as chairman and CEO of Lanier Worldwide after leading the company through a successful merger with copier manufacturer Ricoh. A board member at Ann Taylor Stores and Wells Real Estate Funds, he has written two books: 'High-Performance Ethics: 10 Timeless Principles for Next-Generation Leadership' and, most recently, 'From The Shop Floor to The Top Floor: Releasing The CEO Within'. "Greed offers one of the great - and often fatal - illusions of life," he writes. "It offers satisfaction if we'll only remain unsatisfied, a dull-witted bargain that [ethical] leaders vet and reject." A book signing will follow his presentation.
March 30 - "Focus on Ability" is the topic of a 10 a.m. presentation by Carolyn Cartwright, a corporate executive recognized as an innovator in developing career opportunities for people with disabilities at SunTrust Banks, an Atlanta-based company with $172 billion in assets and nearly 1,700 branches. Under her leadership, the firm has attracted new talent for all areas of its business. Her presentation in Reid Chapel will discuss what a university may learn from corporate efforts to ensure the full participation of people with disabilities. She will meet with student leaders in the afternoon to explore these issues in more depth. Her visit is cosponsored by Samford Counseling Services & Disability Support Services.
Both events are part of the Mann Center's continuing series, the A. Gerow Hodges Lectures in Ethics and Leadership. There is no charge and the public is welcome. Convo credit is available to students.
In the United States and around the world, there is growing recognition that ethical leadership is more crucial than ever. The Frances Marlin Mann Center for Ethics and Leadership promotes the vital connection between ethics and good leadership in business, government, social services and classic professions.
"Leadership in the 21st century requires more than just effectiveness in getting things done," explained John C. Knapp, university professor and director of the center. "Tomorrow's leaders must be distinguished as people who, in the leading of their own lives, provide examples worth following."
Based in Brock School of Business, the Mann Center has a university-wide mission, and is a point of collaboration for scholars and practitioners seeking to address issues in business, health care, law, education and other fields of practice. Its innovative educational offerings meet the needs of learners from the university classroom to the corporate boardroom.
Established in 2008, the center was made possible with support from Samford alumnus Marvin Mann, retired chairman and chief executive officer of Lexmark Corp. Its name honors the memory of his late wife.
The Mann Center supports teaching and curriculum development across the campus, and conducts cocurricular programs on a wide range of current issues. It also works with local, national and international organizations to develop initiatives addressing often daunting challenges of our increasingly complex society.
The Frances Marlin Mann Center for Ethics and Leadership is a catalyst for the development of ethical leaders for the 21st century:
Promoting the moral formation of students and equipping them for leadership in vocational, community and family life.
Serving as a center of teaching excellence, empowering faculty with the methods and resources to integrate ethics effectively into all facets of the curriculum.
Fostering productive moral discourse around challenges facing individuals, the professions and society.
Encouraging cross-sector collaboration to address complex challenges facing society.
Engaging the professional and business communities for mutual learning and the advancement of ethical values and practices.


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See our interactive map here: "Sat-Map: Explore the lights of the world from space"
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Samco* Exact Volume Transfer Pipets
Thermo Scientific* Samco Exact Volume Transfer Pipets provide precise dispensing of volumes from 20µL to 400µL.
Samco transfer pipets are made of shatterproof, nontoxic polyethylene. Their low-affinity surface reduces loss of cells and valuable proteins due to binding.They can be frozen in liquid nitrogen, or heat sealed for storage.


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Countertop oven hides healthy cooking in plain sight
The annual changing of the calendar brings with it a multitude of promises that nobody intends to actually keep. That's OK; it's just all part of tradition. Things get said, feelings get hurt, but in the end, what really matters more: a couple of extra pounds or never seeing a frozen pizza again? Better to err on the side of caution, apologize to all those fatty and greasy foods -- but keep a little room for healthy steam cooking hidden in plain sight.
Never say never again with the Cuisinart Combo Steam and Convection Oven ($299.95). The … Read more


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But change is now vital because journalism has been inflicting too much damage. Too many innocent, ordinary people -- victims of crime, people bereaved in disasters, innocent acquaintances and relatives of the famous -- have been lied about, intruded upon or had their rights trampled on by newspapers. So Britain has a choice: sacrifice the rights of vulnerable people into the future or try to get the press to observe basic standards. It's not really a choice at all.
And the new regulation will not be censorship. Lord Justice Leveson is obliged by his terms of reference to make recommendations that support press freedom and in any case he pledged many times that he was not remotely interested in gagging the newspapers.
Instead newspapers will be made accountable, after publication, for their errors and failures. They will have to acknowledge them and give redress to those injured. They will be required to abide by a code of practice and face scrutiny, censure and possibly fines for repeated or grievous breaches. And they will have to do something they have never liked to do: learn from their mistakes.
For a journalist -- and I am one -- it is in many ways shaming. But we journalists are the first to demand this kind of remedy in any other walk of life where ethics have broken down, be it banking or policing or medical practice. We must be ready to take the medicine we dish out to others, not least because it can and should make us better.


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May 2013
Welcome, guest
October 05, 2012
London-based options specialist 36 South has launched a new tail risk strategy, the Black Eyrar Fund, which made its debut this week.
Designed to perform reliably in periods of extreme market stress, the new vehicle is intended to complement 36 South's Kohinoor Core and Kohinoor Series...
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Pages tagged with Tax On Sale Of House
If you sell your house at a profit, you are required to pay tax on the same. This article will summarize the ways to minimise and perhaps tip to save taxes when your property is sold. You can save 100% of taxes, if you do effective legtimate tax planning mentioned in this article.


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MAKE A DIFFERENCEInvest in McCombs
MAKE A DIFFERENCEInvest in Texas BHP
MAKE A DIFFERENCEInvest in Texas BBA
Home · Centers at McCombs · EMIC · Resources
Watch "Made in Austin" – a brief video about UT's solar projects built in partnership with Austin-based manufacturers.
While some Lonestar State policymakers are quick to point the finger at the EPA's new power plant emission rules as the reason behind the shortages, Professor David Spence finds that Texas's electricity supply woes have much more to do with the state's own need to incentivize gas-fired power plants than any sinister EPA regulatory specter. Before You Blame EPA for Texas Electricity Supply Problems, Consider This… (.PDF download)
Dr. Tompaidis' research finds the rules Austin Energy operates under are forcing it to operate inefficiently and why he came to support deregulating the retail electricity market in Austin. Comments on Austin Energy's Rate Review (.PDF download)
Sampat and Roger discuss the dynamics of oil and gas prices and its implications on the U.S. economy. They also explain measurements being taken to export resources from Canada and other countries to China and Japan and how it affects the prices worldwide. They discuss how other industries such as the chemical industry have been transformed by lower natural gas prices. The petrochemical industry has hugely benefited and the refining industry directly profits from lower gas prices. Interview with Roger Ihne and Sampat Prakash (.PDF download)
Country Report: Venezuela and Petróleos de Venezuela S.A. PDVSA (.PDF download)
The Sustainability Penalty: Why Sustainable Products are Sometimes Considered Inferior, and How Managers can Correct for this Problem (.PDF download)
The Energy Institute was established to provide the state of Texas--and the nation--guidance for sustainable energy security through the pursuit of research and education programs - good policy based on good science.
The purpose of the Center for Energy Finance Education and Research is to support curriculum development in corporate finance and financial risk management applied to energy and financial commodities, as well as to support faculty development and research in the Department of Finance.


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One of the constants of Old Time Radio shows is that the sound quality can best be described utilizing those illegal sounds one may not emit on television (though the FCC apparently never told Comedy Central about that restriction.) Between wild volume fluctuations, tape hiss, surface noise, scratches, speed variations, profound EQ imbalances, and ultra low-quality mp3 encoding, what one winds up with is something no casual listener would ever want to hear.
Even a fanatical listener can get fed up with those defects, so I've been playing with several audio programs to determine what I can do to minimize them and come up with something enjoyable.
Remastered radio shows are commonly available these days, and while I appreciate the intent, the execution always leaves much to be desired, since the trend is to overuse noise reduction software as though any vestige of tape hiss or surface noise is an outright obscenity and somehow replacing it with the musical whoosh of metallic "space monkey" noise is preferable, though I find that instantly and utterly intolerable.
In light of all that, here's tonight's home-remastering of Algiers, ending with Welles becoming unglued either because guest Paulette Goddard just inadvertently revealed the classified name of Charlie Chaplin's new film production or because Welles had to suddenly cut five minutes from the show to make room for a breaking network news bulletin.
Algiers (remastered)


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Item title reads - The "Summer Eights". Oxford great boating and social annual festival opens in brilliant sunshine. Oxfordshire.
L/S of lots of people in boats punting and rowing down the river, they all look dangerously close to each other! M/S of a team of rowers in shorts and T-shirts...
We always welcome comments and more information about our films.
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Invite a friend
Tickets on Sale for Judy Gold and Susie Essman (Comedy for a Cause)
5 Seymour St, Montclair, NJ | Get Directions »
Purchase tickets today at www.reedacademy.org for a great night out in Montclair on Jan 28th at 7pm.
Laugh - or cry from laughing so hard - while raising money for children with autism! This year's Comedy for a Cause features hilarious comics Susie Essman (HBO's "Curb Your Enthusiasm" and Judy Gold ("The Judy Show - My Life as a Sitcom").
Proceeds from the show benefit REED Academy, a private non-profit school for children between the ages of 3 to 21 with autism spectrum disorders that has been educating children in Northern NJ since 2003.
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To purchase tickets and get more information about the school, please visit www.reedacademy.org.
Individual tickets are $100.
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Where | 5 Seymour St, Montclair, NJ 07042 (The Wellmont Theatre) |
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NEW YORK (TheStreet) -- CHANGE IN RATINGS:
ADT (ADT) rated new outperform at William Blair. $57 price target. Company is cutting costs and buying back stock.
American International (AIG) downgraded at Wells from outperform to market perform. Company lacks near-term catalysts.
Bemis (BMS) upgraded at Keybanc from hold to buy. $40 price target. Company can outperform its peers over the coming quarters.
Cullen/Frost (CFR) downgraded at JP Morgan to underweight. Industry lacks near-term catalysts. City National (CYN) downgraded at JP Morgan to neutral. Company is leveraged to slower growth in the first half of the year. Con-Way (CNW) upgraded to buy at TheStreet Ratings. EMC (EMC) downgraded at Morgan Stanley to equal-weight. Growth is slowing in the storage market. Gencor Industries (GENC) downgraded to hold at TheStreet Ratings. Hertz (HTZ) downgraded at Morgan Stanley from overweight to underweight. $18 price target. Company is leveraged to lower used car prices. Huntsman (HUN) downgraded at UBS to neutral from buy. $18 price target. Recent price appreciation increases above our valuation. Legg Mason (LM) downgraded at KBW from outperform to market perform. $29 price target. Expect continued outflows from the equity business. MGM Resorts (MGM) downgraded at Nomura from buy to neutral. $13.50 price target. Valuation call, as the stock is up 40% over the past two months. Altria (MO) upgraded at Stifel from hold to buy. $36 price target. Stock is attractive, following a recent pullback. Microsoft (MSFT) downgraded at Morgan Stanley to equal-weight. Windows 8 has been disappointing and the PC market will remain weak. Olin (OLN) rated new hold at Dahlman. Stock is pricing in improving profitability. Penn National (PENN) downgraded at Lazard to neutral. Valuation call, given slower regional gaming trends. Silgan (SLGN) downgraded at Keybanc from buy to hold. Core metal food can business could continue to struggle. St. Jude (STJ) downgraded at BMO to market perform. $40 price target. Company lacks near-term catalysts. Tronox (TROX) downgraded at UBS to neutral from buy. $21 price target. Near term headwinds and recent stock appreciation spur downgrade. Whitewave Foods (WWAV) rated new outperform at Credit Suisse. $19 price target. Company is a market leader and can generate solid growth over the next couple of years.Select the service that is right for you!
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Selena is way hotter than Miley could ever be.
Yes, twice...
"I pull out. I never use condoms, I'm a married man." Howard Stern 1996
Too creepy for me...mah keeds grew up watching that shit
That damn haircut makes her look like a fella! Young ladies, don't ever cut your hair!
She must have the same barber as Steve Nash.
I'm not reading this thread. But if anyone said no, they're gay
my favorite slutty tv blonde
"there's no one you can save that can't be saved"


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Greg's Geek Fix: Cyber Monday!
By: KARK 4 Today
Updated: November 26, 2012
The site, cybermonday.com consolidates some of the best deals and rolls it into one easy shop stop for buyers. Another great website is cybermonday2012.com which is a little more specific for savings. It highlights items that has the maximum amount of savings. T
here are a lot of great deals today! Just head over to the www.cybermonday.com and www.cybermonday2012.com for more.


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i had paid very little for this hotel and was quiet surprised when i saw the room and its cleanliness. preety big room and very well kept. only downside was there was no door to the washroom and had to use the bathiing room door...innovative idea though. a little outside the city....but u can easily get to the central areas... More
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Read reviews (12)
Rate recipe
"The original recipe for this savory bread called for salami, but I use ham instead," writes Janice Brightwell of Jeffersonville, Indiana. "People are always amazed that it only takes about 15 minutes to assemble. I usually serve it with tomato soup."
Nutritional Facts 1 serving (1 slice) equals 273 calories, 12 g fat (7 g saturated fat), 38 mg cholesterol, 798 mg sodium, 24 g carbohydrate, 1 g fiber, 17 g protein.
Originally published as Mozzarella Ham Stromboli in Quick Cooking May/June 2003, p8
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Reviewed on Jan. 14, 2013 by Ashaline
This a very regular dinner at my house. It's very good, super easy and the topping makes it extra special.
Reviewed on Nov. 07, 2011 by shecooksalot
Really quick and easy and so delicious. Used with my favorite bread machine pizza dough recipe. Will definately experiment with different meat and cheese combinations next time!
Reviewed on Oct. 09, 2011 by noelgandersons
I used ham and pastrami...very good and will make it again!
Reviewed on Aug. 24, 2011 by agnes24
This has become a family favorite with my own fave using pepperoni instead of ham.
This has become a family favorite with my own being pepperoni instead of ham.
This has become a daily favorite with my own being pepperoni instead of ham.
Reviewed on Jun. 05, 2011 by osuharrod
Tips: Make on parchment paper for easy rolling with no sticking. I bake it at 350* for 30-35 mins. It takes a little longer, but dough is completely cooked. Just don't over brown.
This is a family favorite. It is so versatile. Fill it with any combination of meat(s) and cheese(s). Use parchment paper for easy clean up. Canned pizza dough works in a pinch. Soup, salad, steamed bagged veggies or your hearts desire make this a busy Mom's favorite dinner. The possibilities are endless!
Reviewed on Feb. 19, 2011 by twinster
I have made this recipe many times. I like to add pepperoni to it. I have also added mushrooms and green peppers to it as well. Quick to put together and very tasty.
Reviewed on Jan. 26, 2010 by SusanOff
We used swiss chesse and it was delicious. The only "problem" we had was working with the dough. It was hard to pat the dough as directed. We needed to use a rolling pin and even then it was quick to bounce back and then holes occurred. The thin area made it hard to roll, too. I might use a pizza dough or actual bread dough next time. Just because they are easier to work with. Otherwise, delicious.
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