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Green Mountain Running Camp Lyndonville, Vermont
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Green Mountain Running Camp offers the perfect mix of learning, training and recreation.
We run on quiet, back-country dirt roads and soft grass and dirt cross country trails that meander through peaceful evergreen and maple forests. After a stimulating training run, we recover by soaking our legs in clear, cold mountain streams.
Highlights Include
- Celebrating our 39th year!
- Outstanding camp experience including daily runs, informative breakout sessions and outstanding nationally recognized featured speakers.
- Top notch high school and college coaching.
- Advanced Placement (AP) Cross Country Class is offered during all camp sessions for those elite runners who desire college level instruction about the Art & Science of Running.
- Video taping with personal form analysis.
- Travis Landreth Memorial Graduation Run.
- Last day Awards and Graduation Ceremony and then kicking up our heels and celebrating at the Graduation Ball.
- Nike Green Mountain Running Camp T-shirt.
- Middle school running program with specific youth curriculum to be offered one week.
- Round trip bus transportation available from PA, NJ, NY and Connecticut.
The Green Mountain Running Camp is located at Lyndon State College, in Lyndonville, Vermont, in the beautiful Northeast Kingdom. We are one of the oldest running camps in the country. Campers stay in the college dormitories, 2 per room. (We do have a limited number of triples.)
We provide bus transportation to and from camp from schools along the Northeast corridor. To reserve a spot on the bus, please call 800-645-3226. Transportation fees are NOT included in your tuition. Spaces are limited.
Congratulations to two former GMRC campers making the Olympic team: Shalane Flannagan & Don Cabrall!!
Meet your coaching staffJohn Holland
Founder & Director of Green Mountain Running Camp. Former cross country/track coach, Yorktown, NY. Coached Yorktown High School to 2nd in the New York state championships. Open Marathon PR 2:33, NYC. Masters Mile 4:36.
Roy Benson
Co-Founder/Co-Director of Green Mountain Running Camp.
Roy T. Benson, MPE, C.F.I., is an exercise scientist and distance running coach.
He earned a Master's Degree in PE with an emphasis in exercise physiology from the University of Florida.
Since 1976, he has held a national certification as a Fitness Instructor from the American College of Sports Medicine. He has presented several hundred professional papers and lectures for academic and popular audiences.
He currently serves as a Special Contributor for Running Times magazine with a monthly readership of over 250,000 serious runners. His newest book "Heart Rate Training" was published by Human Kinetics in the Spring of 2011.
Coach Benson ran competitively for over 45 years with personal bests of 1:52.7 for 800 meters and 4:19.8 for the mile. As a master's runner, he ran 36:06 for 10k, 17:22 for 5k, 4:52 for the mile and qualified for the Boston marathon with a 3:09:05 PR at age 40.
He coached at the U of Florida from 1969 to 1979 as head X-C coach for seven years and head T & F coach for three years. For 16 years, 1993 to 2008, he served as Community Coach at Marist School (a 2A size private school) in Atlanta where his girls and boys teams won 16 state class 4A X-C championships and individual runners won a total of 20 state titles in x-c and track.
He also founded and has directed the Smoky Mountain Running Camp for 40 years.
Mike Cohen
Coach Cohen coaches cross-country as well as indoor track and outdoor track and field at Simsbury High School in Simsbury, Connecticut. He has coached five state champion teams, two state class champions and twice was named Coach of the Year for Cross Country for the State of Connecticut.
Mike Flynn, Assistant Director
Coach Flynn is the Cross Country and Distance Indoor and Outdoor Track & Field Coach for Griswold High School. Named Norwich Bulletin Eastern CT Coach of the Year in 2010 & 2011 and New London Day Eastern CT Coach of the Year in 2010 for X-C, he has coached three State Championship and 2 State Runner-Up teams, 139 Conference All-Stars, six Individual State Champions, nine New England qualifiers and three All-New England Athletes, 14 All-State Athletes, 22 ECC Divisional/Conference Championship Teams, 50 Individual/Relay Teams to Individual Conference Championships and 2011 Individual X-C Conference Champions.
Some of Griswold's outstanding individual athletes include nine qualifiers for Indoor/Outdoor Nationals including Jason Cusack 11th place finish in the mile in the U.S. in 2008; Alyssa Brehler named Norwich Bulletin and New London Day Eastern CT Runner of the Year-2011; Mark Mackin named Norwich Bulletin Eastern CT Runner of the Year-2011; and a former Griswold student who holds the Virginia Tech steeple chase school record.
Coach Flynn's competitive running in high school and college includes two time Individual 1600M state champion, member of three state X-C championship teams at Griswold, four runs at Junior Olympic national XC championships, and Div 2 X-C nationals while attending Southern CT State University.
Theresa "24/7" Apple, Associate Director
Coach Apple is the girl's cross country coach for Pittsfield High School, MA. She is an avid athlete who has run marathons and several 200 mile relay races. Marathon PR 3:18. In addition to running she bicycles, canoes, and is a snowshoe racer – winning the 2011 National Snowshoe Racing Masters Gold Medal.
Coach Apple has been an RN for 25 yrs, currently working in OR as a robotics nurse, and also performs wellness and cardiac rehab nursing. Her coaching philosophy is closely tied with her profession as a nurse, instilling a love of a healthy, active lifestyle, and proper nutrition. At camp she coaches during the day, is one of the camp nurses (on-call 24/7), and brightens everyone's days with her wonderful sense of humor.
Kelley Cullenberg, Associate Director
At Mt. Blue High School in Maine, Coach Cullenberg has had five state team and ten individual championships. High School: Boy's XC Coach of the Year: 1999, 2002, 2004, 2005; Girl's XC Coach of the Year: 1996, 1998, 1999, 2000, 2001, 2002, 2003, 2005. College: NAIA Region ten Women's XC Coach of the Year: 2002; Sunrise Conference Women's XC Coach of the Year: 2002.
Mark Olsen, Associate Director
Coach Olsen coaches at Thomaston High School in Connecticut. In XC, he has had six state class champion teams (four boys, two girls) and 11 Berkshire League champion teams. He has coached athletes to 68 BL All-Star, 26 All-State and six All-New England performances. In track & field, he has coached 18 individual class champions and two CT State Open Champions.
Camp code: RNXRGM
Celebrating our 39th year!
Congratulations to two former GMRC campers making the Olympic team: Shalane Flannagan & Don Cabrall!!
You're invited to join us in that runner's heaven, the Northeast Kingdom of Vermont for the Nike Green Mountain Running Camp. Learn why the founder John Holland and co-director Coach Roy Benson love the area enough to return for 39 straight years. In this incredibly runner-friendly setting, camp offers young runners the "Pre Challenge" to give nothing less than their best.
Guest speakers such as Jeff Johnson provide our campers a personal look at the great Steve Prefontaine's legendary and inspirational life, and also at his University of Oregon coach, the late Bill Bowerman, who developed the model on which we base our training runs: hard, but smart workouts. We teach young runners how to train intelligently.
Whether you are a rookie, veteran, or championship caliber athlete, pick one, two or all three of our great weeks to see why the best and brightest high school runners return year after year. You'll be challenged by our trials of miles, but also enjoy our miles of smiles.
Featured and Guest Speakers 2013:
Session 1:
- Marcus O'Sullivan: Director of Villanova Track & Field; Villanova men's cross country and track & field coach; four-time Olympian and three-time World Indoor champion in 1500m.
- Roy Benson: Co-Director of Green Mountain Running Camp. Exercise scientist, author coach. Coach Benson directs the AP XC class at GMRC.
- Nick Roosa: Head boys XC/Track coach at Bronxville High School, NY. Elite regional runner with a NYC Marathon PR of 2:30 in 2011.
- Jack Martin: Former head XC/Track coach Westfield High School, NJ. Coached numerous state championship teams and individual qualified for NXN in 2011.
- Ian Brooks: Celebrity announcer, The Armory, NYC.
Session 2:
- Marcus O'Sullivan: Director of Villanova Track & Field; Villanova men's cross country and track & field coach; four-time Olympian and three-time World Indoor champion in 1500m.
- Scott Bliss: Head women's coach Champlain Valley High School, Vermont. Coach Bliss has guided his team to multiple state championships and multiple trips to Nike Cross Nationals.
- Roy Benson: Co-Director of Green Mountain Running Camp. Exercise scientist, author coach. Coach Benson directs the AP XC class at GMRC.
- Matt McCue: Author of "An Honorable Run;" former runner, University of Colorado. Frequent contributor to Running Magazines.
- Andrea Grove McDonough: University of Connecticut head women's cross country and assistant track coach. Coach McDonough guided the Huskies to a top ten finish at the 2012 NCAA XC championships.
- Nick Roosa: Head boys XC/Track coach at Bronxville High School, NY. Elite regional runner with a NYC Marathon PR of 2:30 in 2011.
Session 3:
- Andrea Grove McDonough: University of Connecticut head women's cross country and assistant track coach. Coach McDonough guided the Huskies to a top ten finish at the 2012 NCAA XC championships.
- Matt McCue: Author of "An Honorable Run;" former runner, University of Colorado. Frequent contributor to Running Magazines.
- Jim Mitchell: Bronxville High School, NY. One of the most successful high school cross country programs in the state, if not in the nation. Four national championship relays, ten state cross country championships.
- Nick Roosa: Head boys XC/Track coach at Bronxville High School, NY. Elite regional runner with a NYC Marathon PR of 2:30 in 2011.
- Don Hennigar: Head cross country/track coach Newburyport High School, MA. Has coached many state title teams and individuals, including Travis Landredth.
- Henry Phelan: Head girls XC/Track coach at Lincoln-Sudbury High School, MA. Has coached many state championship teams which have qualified for NXNs.
Other hopefuls: Mark Coogan: Dartmouth women's cross country coach and former Olympic marathon runner (1996). Jason Vigilante: Princeton University head men's cross country coach and assistant track & field coach.
The lineup is subject to change based on unforeseen conflicts in speakers' schedules.
In past summers, our guest speakers have included Vinnie Lananna of Oregon; Barry Harwick and Maribel Souther of Dartmouth College; Pete Farwell of Williams College; Beth Sullivan of Penn State; Kim McCreevy of Michigan State; Declan Connelly; and Brian Cain. Our past Nike guest speakers have included Joan Benoit Samuelson, the 1984 Olympic Marathon Gold Medal winner.
In addition to our featured speakers, we have guest speakers, staff coaches and guest experts such as Dr. Hank Glass and Dr. Robert Rinaldi, who present the mini-topics during our daily Breakout Sessions on topics that range from biomechanics to physiology to psychology. In short, our runners learn everything they need to know to improve and run at their best.
Advanced Placement Cross Country Class
One of the unique features of Green Mountain Running Camp is our AP XC Class, which is a separate hour of instruction offered within the regular camp day curriculum to veteran campers and elite runners. Coach Roy Benson covers college level instruction on the art & science of successful distance running. To participate in this class, you must have attended your third year of camp or preparing to serve as team captain in the fall or spring. No need for advanced sign-up, Coach Benson will provide further details during camp registration.
Middle School Program: July 28 - August 3
We have modified our high school program and created a separate curriculum and activity schedule that will be offered concurrently with the high school schedule. We feel extremely confident that this will provide a satisfying experience for these younger runners.
This is an instructional camp and not a week of "normal" training. The middle school runners run twice a day, but is instructional based running. Think of a playing lesson with a golf pro. The intent is not necessarily to shoot your best round but to gain insight and knowledge on how to be your best over time.
Coaches Workshop: July 28 - August 3
Coaches are encouraged to accompany their cross country teams and attend the Coaches Workshop covering the latest in training and racing techniques. The workshop runs concurrently with the youth camp session.
Sample Daily Schedule
- 6:45 am Reveille - Wake up & hit the deck running
- 7:00 - 7:30 am Report to parking lot for easy endurance run
- 7:30 - 8:30 am Breakfast - Stevens Dining Hall
- 9:30 - 9:45 am Announcements - Main Theater
- 9:45 - 10:30 am Guest speakers - Main Theater (see schedule)
- 10:40 - 11:55 am AP X-C Sessions in HAC 126
- 10:40 - 11:15 am Breakout sessions - attend 1 of the 4 or 5 topics offered
- 11:25 am - 12:00 pm Breakout sessions - attend 1 of the 4 or 5 topics offered
- 12:00 - 1:00 pm Lunch
- 1:00 - 2:00 pm Video analysis (see schedule); R&R for everyone else
- 2:10 - 3:00 pm Guest speakers (see schedule)
- 3:15 - 3:30 pm Pre-run stretching on knoll
- 3:30 - 5:30 pm Afternoon run & creek soak
- 5:30 - 6:30 pm Dinner - Stevens Dining Hall
- 6:30 - 7:00 pm Video analysis - Burke Mt Room, LAC400 and T202
- 7:30 - 9:45 pm Recreation - games & movies
- 10:15 pm Curfew! Be in your dorm
- 10:30 pm Be in your rooms getting ready for bed
- 10:45 pm - 6:45 am LIGHTS OUT! Quiet hours
Camp Check-in & Check-out Details:
Check-in: 2-4pm Arnold Dormitory
Check-out: 9-11am Arnold Dormitory
Session 1: Entering 7th grade and up, coed, all skill levels. We will only accept 7th and 8th grade runners who come to camp with a coach.
Sessions 2 & 3: 14 and up, coed, all skills levels.
Campers stay in suites on campus, 2 per room, 7 rooms per suite with a shared kitchenette. Two suites share a bathroom. We will make every effort to honor roommate requests. Requests must be made two weeks prior to the start of camp.
Stay-Over Session Option:
Campers have the opportunity to double or triple their training by attending more than one session with a weekend stay in between. We recommend $50 to cover Saturday evening and any other off campus meals.
VO2 Max Testing: August 4 and August 11 sessions only.
Want to train like the elite and use cutting edge technology to train, determine intensity, and rest? Then consider a VO2 max test at camp this year.
GMRC is pleased to offer the most advanced, state of the art fitness testing at our camps. For a small additional fee, campers can elect to have a VO2 max test performed at camp using the same equipment used at Olympic training centers around the world. Receive VO2 max, anaerobic threshold, maximum heart rate data and much more. All testing is performed by Dr. Declan Connolly of the University of Vermont's Human Performance Lab. Dr. Connolly is a past invited speaker at GMRC.
A VO2 max test is normally $350. but at GMRC the pre-registration fee is $120. if you sign up for a session during camp -- and include payment with your camp application. Pre-registration for camp ends July 15th.
For more information please contact: email@example.com
"Since my arrival at The University of Vermont four years ago, Dr. Connolly has had a major impact on the resurgence of our hockey program. Both from a strength and conditioning perspective as well as educating our student/athletes on sports nutrition, Declan has had a direct influence on the success of our hockey team. He has the utmost respect of athletes, students and coaches alike. He is truly insightful."
Kevin Sneddon, University of Vermont head men's ice hockey coach
"Declan Connolly has developed a world class exercise physiology program backed by unlimited knowledge and vision. He is a true pioneer in his field."
Mike Torney, former professional ice hockey player, ECHL, AHL
"Where do I start with Declan, he's an amazing talent with incredible credentials and knowledge, but also the unique gift to deliver this level of understanding and scientific data with such clarity and ease. He is helping our student-athletes learn things about themselves that they'll take with them for the rest of their lives. We are blessed to have him with us. He is absolutely instrumental in our success."
Jesse Cormier, University of Vermont head men's soccer coach
Extra Activities:
There is a camp dance each week, plus nightly skits, games, and movies.
Round trip bus service will be available to/from several locations for all three weeks of Green Mountain Running Camp.
RESERVE YOUR SEAT NOW! Don't "miss the bus!" You must have a confirmed reservation to ride to camp. Payment must be made at the time of the reservation. Space is limited and available on a first come/first serve basis.
To reserve your spot on the bus, please give us a call at: 800-645-3226. We offer only round trip travel.
Buses leave all stops on Sunday (July 28, August 4 and August 11). You MUST be checked in for the bus 30 minutes prior to departure time.
Where: Please read carefully as some pick-up locations are only available for specific weeks.
Session 1: July 28 - August 3
CB East High School, Doylestown, PA: $130 round trip
Leave CB East HS at 6:45AM on Sunday, July 28
Return to CB East HS at 6:00PM on Saturday, August 3
Westfield High School, Westfield, NJ: $130 round trip
Leave Westfield HS at 8:00AM on Sunday, July 28
Return to Westfield HS at 5:00PM on Saturday, August 3
Hillsborough High School, Hillsborough, NJ: $130 round trip
Leave Hillsborough HS at 6:45AM on Sunday, July 28
Return to Hillsborough HS at 6:00PM on Saturday, August 3
North Hunterdon High School, Annandale, NJ: $130 round trip
Leave North Hunterdon HS at 6:45AM on Sunday, July 28
Return to North Hunterdon HS at 6:00PM on Saturday, August 3
Simsbury High School, Simsbury, CT: $115 round trip
Leave Simsbury HS at 10:00AM, Sunday, July 28
Return to Simsbury HS at 1:30PM on Saturday, August 3
White Plains High School, White Plains, NY: $130 round trip
Leave White Plains HS at 9:00AM on Sunday, July 28
Return to White Plains HS at 3:30PM on Saturday, August 3
Session 2: August 4 - 10
Cheshire High School, Cheshire, CT: $115 round trip
Leave Cheshire HS at 10:00AM, Sunday, August 4
Return to Cheshire HS at 1:30PM on Saturday, August 10
St. Anthony's High School, South Huntington, NY: $130 round trip
Leave St. Anthony's HS 8:00AM, Sunday, August 4
Return to St. Anthony's HS at 4:30PM on Saturday, August 10
White Plains High School, NY: $130 round trip
Leave White Plains HS at 9:00AM on Sunday, August 4
Return to White Plains HS at 3:30PM on Saturday, August 10
Session 3: August 11 - 17
Hunterdon Central High School, Flemington, NJ: $130 round trip
Leave Hunterdon Central HS at 6:45AM on Sunday, August 11
Return to Hunterdon Central HS at 6:00PM on Saturday, August 17
White Plains High School, White Plains, NY: $130 round trip
Leave White Plains HS at 8:30AM on Sunday, August 11
Return to White Plains HS at 3:30PM on Saturday, August 17
Roundtrip fee: $115 for all Connecticut stops and $130 for all other stops. A fuel surcharge may be added, based on fuel costs at the time of camp.
Return Trip:
Bus will leave Lyndonville, VT to return to stops on Saturday (August 3, August 10, and August 17).
Air Travel:
Lyndon State College is located within a few hours drive of several international airports.
Want to fly to camp? Session 1, July 28-August 3: Fly into Manchester, NH Airport. We may have a bus leaving Manchester Airport on Saturday, July 27. Staff will meet campers at baggage claim and will ride on the bus with the runners to camp. A return bus to the airport leaves campus on Saturday morning, August 3. Call for times and more details. 800-645-3226.
Alternately, campers can use Upper Valley Ride to the Airport transportation service for the 2 1/2 hour trip from the airport to Lyndon State College.
For more information, contact Randy Heller at Upper Valley Ride to the Airport directly: Phone: (802) 356-9320 . Email: email@example.com. Web site: http://www.ride-to-airport.com/
c/o Green Mountain Running Camp
Lyndon State College
Lyndonville, VT 05851
Attn: (name of staff/camper) -- NIKE Running Camp
Summer highlight!
Green Mountain Running Camp was definitely the highlight of my summer, and if you are a serious runner you SHOULD come to this camp. You'll not only learn and understand so much more about the sport of running, but you'll also learn and understand more about yourself as a person and find your TRUE identity. It's also very fun and you meet so many friendly and great new people that share the same passion for running as much as you do.
Made me a better runner!
We do a lot of learning, a lot of running, and have a lot of fun, and somehow the camp manages to bring all three of those elements together for a very productive and fun week. Parents, if your son or daughter is serious about being the best runner that he or she can possibly be, this camp is IT! Every bit of this camp is worth the price..
Improved performance!
Great! I had a great time, met new people who I'm still talking to, and feel so much more experienced and safe going into a new cross country program! They focus on all aspects of running. You don't just go to camp and run, you learn the technique and all that goes with the sport. The GMRC provides focus on the little things that can improve performance. Camp was a great experience! GO!
Full immersion!
It is good at incorporating everything to do with running. We run, hear from guest speakers, learn about running, and just get fully immersed in the culture of running. I found the week motivating, with great instruction & instructors- some former Olympians!. Camp got me really pumped up for the season, gave me lots of self confidence. Beautiful runs and fun creek soaks!
Great trainig, great staff!
The GMRC provides a great place for training and also has a good staff to educate and make it a really fun environment to make you just love and appreciate the sport. My favorite soak was at the lake. It was big and a great way to end the run, not to mention the view was beautiful. I am motivated for running and look forward to making an impact on my XC team.
I have done the morning yoga and water workouts over the years. I find that I really enjoy them and that the morning yoga makes me feel better if something aches and the water workouts were great and just right when I had shin splints last year. They gave them a nice break from the morning run. At GMRC you get great workouts, hear great talks, hang with an amazing staff, participate in fun activities, and in general it was just a phenomenal week.


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Showing 1-31 of 31 items found in Arts & Culture
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First Christian Church
First Christian Church served as the Reagan family church while they lived in Dixon and helped form Ronald Reagan's Christian-based work ethic, which included a short term as a Sunday School teacher.
CITY: Dixon
John Deere Historic Site
This historic site is where John Deere (1804-1886) first developed and produced his steel plow, changing the face of farming in the Midwest. Deere erected a simple, one-and-a-half-story clapboard house that resembles a type found in New England. Although the original Deere blacksmith shop was demolished, its archeological excavations and interpreted artifacts are open, sheltered by a pavilion. A reconstructed blacksmith shop located southwest of the original site is furnished with old tools, farm equipment, pioneer utensils, and a working forge. The John Deere Home in Grand Detour was designated a National Historic Landmark in 1964 and placed on the Nation Register of Historic Places in 1966. Copy and descriptions courtesy of AIA Illinois and the 150 GreatPlaces in Illinois www.illinoisgreatplaces.com
CITY: Dixon
Wings of Peace and Freedom Park
A Bulgarian immigrant donated the Wings of Peace and Freedom sculpture to the City of Dixon. The artwork, which includes a full-size replica of a section of the Berlin Wall, recognizes President Reagan's efforts to attain worldwide peace and freedom.
CITY: Dixon
H.I. Lincoln Store
Two-story stone building built in 1860 by Abe Lincoln's cousin. Restored dry goods store houses a consignment shop featuring local artisans. Also national headquarters for the Lincoln Highway Assn.
CITY: Franklin Grove
Dixon Historic Center
History Research and Learning Center housed in President Ronald Reagan's boyhood South Central School. Beautifully restored and proudly affiliated with the Smithsonian Institution.
CITY: Dixon
The Frameworks -- Dixon
Custom & ready-made frame shops with large selection of prints and framed pictures.
CITY: Dixon
Jeff Adams "Images In Bronze"
Fine art gallery / sculptor, Jeff Adams studio. Tour full-service casting facility. Saturday by appointment.
CITY: Mount Morris
The Next Picture Show
Working studio for artists open to the public by appointment or during special previews. Dates to be determined. Call for appointment.
CITY: Dixon
White Pines Dinner Theater
Entertainment abounds with a dinner theater sporting musical comedies and murder mystery plays. Groups large or small. Call for reservations located in the beautiful White Pines Forest State Park.
CITY: Mount Morris
Eagles Nest Gifts and Gallery
Beautifully crafted silver jewelry, Minnetonka moccasins, log furniture, and an outstanding art gallery filled with sculptures and pottery can be found at the Eagles Nest.
CITY: Oregon
Lincoln Manahan Museum
Abraham Lincoln, then 47, came to Sterling to speak at a rally for presidential candidate, John C. Fremont. On July 18, 1856, a twist of fate brought Mr. Lincoln to the home of Sheriff William Manahan to spend the night. He slept on a sofa with two chairs placed at its end to accommodate his long legs. In the morning he graciously thanked his host and left Sterling for a speaking engagement in Chicago and the rest is history! The home has been restored and its interior, furnishings, and facade reflect the time when Lincoln visited in the late 1850s.
CITY: Sterling
Amboy Depot Museum
Built in 1876, this 19-room museum, listed on the National Register of Historic Places, was the division headquarters for Illinois Central Railroad. The museum showcases local artifacts from Amboy and the surrounding area.
CITY: Amboy
Prophetstown Historical Museum
Prophetstown is named for the Indian prophet Wa-bo-kie-shiek (White Cloud), the advisor to Black Hawk during the 1832 Black Hawk War. The museum is full of historic memorabilia, including the Eclipse Lawn Mower, which was manufactured in Prophetstown.
CITY: Prophetstown
'Begins the Trail' Reagan Statue
A bronze statue of Ronald Reagan, astride the likeness of a palomino horse he rode nearly 60 years ago, sits at the head of the Heritage Crossing Riverfront Plaza located on River Street in downtown Dixon. The statue, created by local artist Don Reed, serves as the centerpiece of Heritage Crossing, an open-air plaza that looks out onto the Rock River.
CITY: Dixon
Slip and Slurry Pottery
Full working pottery studio and store for 24 years, stoneware and porcelain.
CITY: Oregon
Asa Crook Home
The Asa Crook Home is the first frame house built in 1839 by Whiteside County's first settler. The restored home is open for tours.
CITY: Prophetstown
Franklin Creek Preservation Area
Franklin Creek Grist Mill, 1893 Twist Road off Old Mill Road, Franklin Grove. Covered wagon tours. Interpretive Center.
CITY: Franklin Grove
Ronald Reagan Birthplace & Museum
This quaint apartment, featuring the bedroom where the President was born, restored and decorated to its original 1900's style, sits on the second floor at the site of the First National Bank which has also been restored. Next door is a gift store and museum of Reagan memorabilia.
CITY: Tampico
Burns House
The first brick home built in Polo is now a tourist information center and home of the local Convention and Visitors Bureau.
CITY: Polo
Sterling Mural Society
The town of Sterling features 10 colorful murals in its downtown area that depict the history of the community.
CITY: Sterling
Country at Heart Quilt & Gift Shop
Don't miss this quaint and unique country quilt and gift shop! Featuring Bowe pottery, candles, quilts, doilies, framed art, country gifts and accessories. We offer a huge selection of antique and primitive furniture too! The quilt shop offers a wide variety of quilting fabrics, notions, patterns, books and so much more!
CITY: Sterling
Loveland Museum
Step back in time in the Loveland Museum and get a glimpse of Dixon and Lee County history. With exhibits from the life of "Father" John Dixon, the Blackhawk War, Civil War and other conflicts, local industry and attractions, the Truesdell Bridge disaster and President Ronald Reagan.
CITY: Dixon
John Deere Home
John Deere's home still stands with a working replica of his blacksmith shop and a preserved archeological dig that unearthed Deere's original shop.
CITY: Grand Detour
Quilt Supplies For U
We have a large assortment of beautiful fabric and other items to fit your quilting needs. Our staff has over 20 years of professional quilting experience and we are ready to assist you
CITY: Rock Falls
White Pines Inn Gift Shop
Charming country gift shop that's chock full of jellies, jams, quilts, and country decor. Located in log building in White Pine Forest State Park.
CITY: Mount Morris
Dillon Home Museum
Built in 1858, this Italian Renaissance-style home displays the history of the Dillon family and Northwestern Steel, as well as fine antiques which belonged to the Dillons.
CITY: Sterling
Constantly Stitching N' More
Located on the Lincoln Highway in the old Unionville School, 1,200 bolts of 100% cotton quilting fabric, notions, books, patterns and antiques.
CITY: Morrison
On Any Sunday Motorcycle Museum
See 40 motorcycles on display, including European bikes built from 1942-1978.
CITY: Polo
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Power player: Device sniffs out electricity hogs
OK, power trippers. Here's another weapon in the fight against high electricity bills: a power meter called Watts Up? that asks a question but knows the answer to what's abusing power around the house.
By Kevin Hunt
February 17, 2008


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live police scan843 links and 21 categories about live police scan on dxzone.com |
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- My personal homepage with some info about myself and a live webcam.
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- Listen to the North Bergen Police radio broadcast live, NJ
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- Info about many aspects of Radio & Communications. Antennas, signals, frequencies, codes, swr, scanning etc.
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- Informations about Scannings, with frequencies, information about scanning, hardware and software reviews
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- Canada's premier amateur radio, shortwave radio, scanner, CB, marine and aircraft radio store. A complete line of acessories is also available along with full service and repair facilities.
Universal Radio
- Online Catalog. All about Radio comms, HF VHF Scanner CB radios, antennas and accessories
Copper Electronics
- Primarily CB-oriented, but a source for microphones, scanners and other items for Amateurs.
All India Radio
- All India radio official web site with live audio, programs and schedules
The Voice of Israel
- In Israel Club you will find live audio broadcasts from Kol Israel ( the Voice of Israel), daily news updates, special programs.
- 32-bit Windows software to control multiple radios simultaneously. Beside direct control, it also features frequency and memory management and various scan options. Supported radios range from AOR to Icom and WiNRADiO.
ScanNow for AR8000
- ScanNow is a computer scanner control program for AR8000
Charly 4.0
- WRAASE Slow-Scan-Television (SSTV) commercial windows software, need an external hardware, SC-4 to work.
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New Exercise Center Opens
Pure Health & Fitness offers Pilates, yoga, cross training, raw food classes
A new fitness and exercise center has opened at 13281 Prospect Rd.
Pure Health & Fitness celebrated its grand opening with a ribbon-cutting Nov. 3.
Owners Marisa and Pieter Pelser bring more than 15 years of combined professional experience to their first location. Armed with degrees in exercise science and sports management, the husband-wife team, along with other certified trainers, are bringing new fitness options to Strongsville.
With more than 3,000 square feet of private and group training facilities, they offer opportunities in Pilates, core ballet barre, cross-training, yoga, raw food classes. They also offer on-site childcare.
"We view ourselves not just as a fitness studio but a community of like-minded people," Marisa said. "Our mission is to provide the best variety of options with the personal attention each client needs so that every client feels confident they can accomplish their goals."
Pure's unique Pilates system on the Reformer allows for different exercises to be modified for all fitness levels. Springs, leverage, and body weight are used as resistance while performing movements targeting specific muscle groups.
Recently receiving certification as a Core Ballet BarreTM instructor, Marisa expects these class offerings to set the studio apart from others. Core Ballet Barre combines high energy, low impact, and fat burning exercises based on elements of Pilates, ballet and athletic conditioning centered around a ballet barre.
Additional services Pure offers are yoga, one-on-one personal training, and group training. The studio also offers childcare for clients during the peak morning and evening hours.
Also a raw vegan chef, Marisa expects to expand the studio's services by offering prepared foods to-go beginning in 2013, lectures on educating clients and guests on the importance of a plant-based raw foods diet, and demonstration and hands-on food preparation classes.
Pure Health & Fitness is open seven days a week. For more information about Pure Health and Fitness, visit www.purehf.com, call 440-878-0000, or stop by for a visit.
6:47 pm on Sunday, November 25, 2012
Debbie: Does Pure Fitness accept Silver Sneakers members? Humana/Medicare pays for the membership fees.
Debbie Palmer
8:28 pm on Sunday, November 25, 2012
Kathy, I checked and no, they are not Silver Sneakers instructors or a membership-based facility.


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The Tom B. David Airport, nestled in the throes of a small town, is driving up economic revenue much to the benefit of the community.
Data gathered from a study conducted by the Georgia Department of Transportation, which was commissioned by the Federal Aviation Administration revealed that Calhoun's own airport is an economic force to be reckoned with.
The study showed that with 82 jobs, a total payroll of $2.8 million, Tom B. David Airport has a total economic output of $10.1 million. The study explained that these jobs measure the number of full-time equivalent jobs where a part-time employee counts as half of a full-time employee. The payroll measures the total annual wages and benefits paid to all workers whose salaries are directly attributable to airport activity, and the economic output measures the value of goods and services related to the airport.
Compared to other smaller airports, Calhoun leads the way in size, economic output and it's close in employment.
Rome's Russell Regional Airport has 111 jobs, a total payroll of $2,673,100, and an economic output of $7,498,800 while Dalton's, Dalton Municipal Airport has 37 jobs, a total payroll of $883,400 and a total economic output of $3,101,800.
The benefits of flying locally are key when it comes to the airport's output, according to Calhoun-Gordon County Airport Manager Dwight Albritton.
"People can go directly from Calhoun to their place of business," said Albritton. "They can skip the drive time and get from one point of business to another point without all the wasted time."
An additional adage of the airport, and maybe the most important, is the feeling fliers get when they land at Tom B. David Airport.
"We try to always remember that we are the front door of the community; the airport is the first glimpse that visitors will get of Calhoun," said Albritton. "We always want to be welcoming and inviting to people who visit here."
In the study it said that Tom B. David Airport is highly beneficial to frequent fliers due to its close proximity to Interstate 75. Through Hawk Aviation, Lucia Aircraft and Your Aircraft Source, the airport provides aircraft maintenance services while Henderson Aviation provides flight instruction services to pilots. It is also home to Life Force, an air ambulance group serving the North Georgia region, and is part of the Erlanger Health System, which has operated at the airport since 2007.
Through its local attractions such as the Roland Hayes Museum, the Gordon County Historical Society, Resaca Civil War Battlefield, and New Echota of Cherokee Nation, the airport offers a myriad of activities for people who fly to and from Calhoun, according to the study. It also is a short distance away from Barnsley Gardens Resort and Dalton, Ga., which is home to the carpet industry that serves several business needs.
For more information, contact Tom B. David Airport at 706-602-8000.


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Choir event in Dover, Dec. 8
Saturday, December 1, 2012
DOVER — St. Thomas' Episcopal Church will present "A Festival of Lessons and Carols" by composer John Leavitt on Saturday, Dec. 8 at 7 p.m. A dessert reception will follow in the parish hall. The event will be performed by the St. Thomas' Parish Choir, plus some special guests. |


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Simply Solid Accessorize your Pantech Breakout with this solid colored Purple rubberized cover and give your phone a little spunk and personality! Designed to be vibrant, this case will make your smart phone shine! With so many colors to choose from, you can pick your favorite color that suits you and show the world a piece of your personality and confidently roam the streets using your Pantech Breakout!
Scratch PreventionGet rid of those scratches and dust intrusive particles that can permanently harm your phone by installing this two piece snap-on case! Constructed out of the strongest ABS plastic, this case will not fail in protecting your Pantech Breakout, therefore making it look as clean as the first day you got it!


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Home » Products » Control Valves & Accessories » AutomationDirect's Rotary Style Hand Lever Operated Valves
AutomationDirect's Rotary Style Hand Lever Operated Valves
NITRA pneumatic directional control rotary air valves are available in port sizes of 1/4 in. or 1/2 in. NPT with flow coefficients (Cv) from 0.89 to 5.29. Models are available in 2-position or 3-position detent operation styles. The valves are 4-port rotary valves and have a min./max. pressure of 0/145 psi. They can be mounted through panel and have a two-year warranty.Specifications
Access the Rotary Style Hand Lever Valves OverviewCompany Information
3505 Hutchinson Road
Cumming, GA 30040 (see map)
Phone: 800/633-0405
Fax: 770/889-7876
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Recent Event Highlights: Big Ten Expansion Rumor Mill: Is Maryland a Candidate for the Big Ten? - Bleacher Report, Bostic Receives Honor Award From NIRSA - UConn Huskies, UConn women recognized at Gold Key dinner - Torrington Register Citizen, Rutgers: Pros and cons of moving to Big Ten - newjerseynewsroom.com, The Big Ten, Expansion and UConn - The UConn Blog (blog), Rizzotti To Receive The Red O'Neill Award - UConn Huskies, and 35 more...
Created by dipity on Oct 18, 2009
Last updated: 12/07/10 at 12:01 PM
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New York TimesBig Ten Expansion Rumor Mill: Is Maryland a Candidate for the Big Ten?Bleacher ReportUConn would be a fantastic addition to the ACC and would give Boston College an instant neighboring rival to help generate interest in their programs that ...Today's 3-pointermyCentralJersy.com (blog)Big Ten plays role in future of Big EastDaily Mail - CharlestonSenkiw: With expansion, a look into college football's futureScripps Newsall 77 news articles »
UConn HuskiesBostic Receives Honor Award From NIRSAUConn Huskies"On behalf of the entire University of Connecticut community, I want to congratulate Patti on this special award," said UConn Director of Athletics Jeffrey ...and more »
Bob Harlan spoke after receiving the 2010 Distinguished Alumnus of the Year Award from the Marquette Department of Intercollegiate Athletics. Harlan discussed his time at Marquette as a student and employee, as well as his time with the St. Louis Cardinals and Green Bay Packers. Also reflected on his dealings with legendary MU basketball coach Al McGuire.
Wiedmer: UTC got a lot out of MooreChattanooga Times Free PressNo matter how bad things have been at times with UTC athletics overall during his tenure, the community knew it could always count on Moore's Lady Mocs to ...and more »
UConn women recognized at Gold Key dinnerTorrington Register CitizenClick on a blog to see the latest in Huskies athletics. The following are comments from the readers. In no way do they represent the view of ...
Q&A: Coach grabs milestoneNorwich BulletinIt was yet another milestone in the career of UConn-Avery Point baseball coach and athletic director Roger Bidwell and it passed with barely ...
Rutgers: Pros and cons of moving to Big Tennewjerseynewsroom.comWould women's hoops continue to thrive, clear of the burden of UConn but now tied to other powerhouses? Most importantly, what would a move to the Big Ten ...and more »
Athletic trainer and UConn researcher Rebecca Stearns and WTIC radio's Scott Gray discuss heat stroke deaths in athletes and the newly formed Korey Stringer Institute at the University of Connecticut to deal with the problem
The Big Ten, Expansion and UConnThe UConn Blog (blog)The NBA playoffs started, the NHL playoffs are in full swing, there were some great baseball games (and the Red Sox got swept) and UConn continued to ...and more »
UConn HuskiesRizzotti To Receive The Red O'Neill AwardUConn HuskiesUniversity of Hartford women's basketball coach and 1996 UConn graduate Jennifer Rizzotti will be honored with The Red O'Neill Award when The UConn Clubs ...and more »
UConn HuskiesTranghese To Be Honored By The UConn ClubUConn Huskies... coach and Special Adviser to Athletics Dee Rowe, former chairmen of the UConn Board of Trustees Lewis Rome and former Connecticut Governor John Rowland. ...and more »
Highlights from Baseball vs Richmond and UConn, Softball vs Charlotte and BU, Men's and Women's Track, Men's Lacrosse vs Towson, and Women's Lacrosse vs St. Bonaventure.
Connecticut Huskies top Stanford Cardinal for NCAA titleWashington PostNow all that's left to decide is where this incarnation of the Huskies belongs among the preeminent teams in the history of college athletics. ...Latest California Sports:CBS13.comall 1,894 news articles »
Watch! Best Highlights NCAA Women's Basketball Championship 2010. Please click FrezzySoul.com to watch full video for free, ncaa women s basketball, ncaa women s basketball tournament 2010, uconn women s basketball, stanford women s basketball, stanford athletics
2009-2010 Clips
MiamiHerald.comNCAA Basketball: Is The UConn Women's Team Bad For The Sport? (Part Two)Bleacher ReportCollege athletics are not a cute diversion for these young women. More young women than ever play college athletics. This is a great thing. ...Calhoun, athletic director say coach will stay at UConnTSNCalhoun Agrees to Contract at Connecticut, ESPN SaysBloombergUConn's Calhoun says he will sign a new contractThe Associated PressFOXNews -ESPN -Hartford Courantall 222 news articles »
Pointers roll againTheDay.comDrew McIntyre hit two home runs and drove in five runs for UConn-Avery Point in a 14-4 college baseball victory over Niagara Community College Thursday. ...and more »
New York TimesSt. John's Official Disputes Report Roberts Won't ReturnFanHouseThe Red Storm return every player but forward Anthony Mason Jr. UConn coach Jim Calhoun said after St. John's defeated UConn in Tuesday's Big East ...Possible changes in Big East puts St. John's Red Storm coach Norm Roberts' job ...New York Daily NewsNorm's Storm tuning out staticSILive.comRoberts' future hangs in balance after lossSNY.tvFanHouseall 45 news articles »
Washington PostDaigneault: Quinnipiac barely misses NCAA bidWaterbury Republican AmericanHe was charged with the nearly impossible task of trying to go from Division II to winning in Division I at a school that previously treated athletics as an ...Loss can't erase Quinnipiac's pride (video)New Haven Register (subscription)Quinnipiac falls shortJournal Inquirerall 263 news articles »
Washington PostUConn's wins not necessarily a victory for women's basketballUSA TodayBut UConn's dominance at what should be the most competitive time in the history of women's sports raises a question: Just what, exactly, is going on at the ...Poll: Should UConn build a new basketball practice facility?FOX CTNobody gets it right on this day at the GardenTheDay.comUConn could turn down NITNew York PostESPN -Hartford Courant -New York Timesall 2,177 news articles »
Atlanta Journal Constitution (blog)Paul Hewitt faces his biggest game since UConn in 2004Atlanta Journal Constitution (blog)On Tuesday his athletics director issued a statement regarding the basketball program, and nowhere in six sentences did Dan Radakovich mention Hewitt by ...and more »
New York Daily NewsBig East mailbagESPN (blog)You'd better believe that Rutgers, UConn and Syracuse will be pushed hard for that game every year in which they're eligible. And finally, there will be ...Futures on the line for Hill, RobertsSNY.tvall 228 news articles »
New York Times (blog)Live Updates From the Big East TournamentNew York Times (blog)They have three athletic and strong front-court players (Evans, Brownlee, Burrell) that have dominated UConn's front line. DJ Kennedy controls the flow and ...and more »
The Star-Ledger - NJ.comCollege Basketball Plus: Can the NCAA Tournament exist without UConn, North ...The Star-Ledger - NJ.comDonna Shalala's reign as school president will be remembered as the era athletics became mediocre. 'Canes, who opened 15-1, have gone 3-11 since. ...and more »
UConn HuskiesThe 10 Best Players in UConn Women's Basketball History (The Geno Era)Bleacher ReportThis was still the dark ages for female athletics—I wasn't even positive we had a team. Tickets to their games were free, and were often bundled with the ...Baseball Heads West For Four-Game SeriesUConn HuskiesGreat Scott!Blue and Gold Illustrated (subscription)all 131 news articles »
The Orange women's basketball team was tested by the top team in the nation. citrustv's women's basketball beat reporter David deguzman has a wrap from the Dome. Distributed by Tubemogul.
The Orange women's basketball team was tested by the top team in the nation. CitrusTV's women's basketball beat reporter David DeGuzman has a wrap from the Dome. Distributed by Tubemogul.
A uconn athlete is having great success throwing "the weight around."
A UConn athlete is having great success throwing "the weight around."
Highlights from umass Hoops vs George Washington and Saint Louis, Women's Hoops vs La Salle, Women's Lacrosse vs uconn and Holy Cross, Men's Lacrosse vs Hartford, and Men's Swimming.
Play this game Free at Gamekiss.com
Play this game Free at Gamekiss.com
Block FTW!
Block FTW!
Block to send into overtime!
Block to send into overtime!
ND National Anthem (Star Spangled Banner) and Military Flyover vs uconn 11-21-09. --- Notre Dame Official Athletic Site: www.und.com --- Fighting Irish Thomas: www.fightingirishthomas.net Videography and still photos by John O'Toole http John O'Toole's YT Channel: tiny.cc
ND National Anthem (Star Spangled Banner) and Military Flyover vs UConn 11-21-09. --- Notre Dame Official Athletic Site: www.und.com --- Fighting Irish Thomas: www.fightingirishthomas.net Videography and still photos by John O'Toole http John O'Toole's YT Channel: tiny.cc
Bob Rumbold on uconn Athletics
Long Island high school students recently signed letters of intent with colleges that were offering them scholarships based on their athletic skills. Kate Mosso reports on one basketball player who received a full scholarship and has been named one of the top five high school point guards in the country.
Assistant coach Liz Driscoll discusses the team's draw in the NCAA Tournament. BU will face uconn on Friday at Boston College in Chestnut Hill, Mass.
September training update. Curls were 90lb squats were 290 with 60 tension at the top and 310 with 60 at the top. I also got a letter from uconn but I didnt video it.
Lou Holtz tells the fascinating and heroic story of the 2009 Notre Dame football squad only to have Chris Fowley (Chris Fowler) rain on his parade. What would Lou have to say about this? Would all hell break loose? tune in to find out! PS sorry for the heavy editing but I had to cuz youtube said it couldn't go longer than 10 minutes. We actually had Lou Holtz analyze the entire 2009 Notre Dame schedule but the video ended up being waaayyy too long for youtube so we had to cut quite a bit of stuff. IF ANYONE WANTS, MESSAGE ME AND I'LL UPLOAD ALL THE PARTS WE CUT. Nevada Wolfpack, Navy Midshipmen Uconn Connecticut Huskies Charlie Weiss Michigan Wolverines Rich Rodriguz Tate Forcier Michigan State Spartans Purdue Boilermakers Washington Huskies Washington State Cougars Boston College Eagles Pittsburgh Panthers ACC Big East WAC Pac 10 SEC Big 12 MAC Conference USA C-USA Sun Belt Mountain West MWC Western Athletic Conference Southeastern Conference Atlantic Coastal Cnference USC Trojans Pete Carroll Matt Barkley Mark Sanchez Stanford Cardinal Ray Maualuga Colin Kaepernick Jake Locker Joe mcknight
Freelance Journalist Ken Krayeske on "How not to cover uconn Athletics."
Freelance Journalist Ken Krayeske on "How not to cover UConn Athletics."
In fewer than 60 years, the University of San Diego has grown from a local college with 50 students and a handful of professors to a nationally ranked university. This achievement is the direct result of a single, unwavering expectation: academic excellence. While intellectual growth is key, USD adds depth to the education experience by inspiring students to grow spiritually, morally and socially. An active faith community invites widespread student participation. In the classroom, study is accompanied by an examination of ethics and values.
The Final Four teams showcased their athletic prowess in Detroit, throwing down some fearsome slams throughout the night. Watch some of the best ones here.


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Security for up to 5 devices in one combined solution.
Norton 360™ Multi-Device
Protection for your PC: Norton 360™
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Email scanning supported for POP3-compatible email clients
Protection for your Mac®: Norton™ Internet Security 5 for Mac®
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Works with Android smartphones and tablets.
AV-TEST Real World Protection and Remediation Testing Report , August 2012
* Internet Explorer, Firefox, and Chrome browsers only. Supports Google, Bing, Yahoo!, and Ask search engines.
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1 Year Protection: With Norton 360 Multi-Device you receive the right to use Norton 360™, Norton™ Internet Security for Mac®, and Norton™ Mobile Security, in any combination, to protect a total of up to the specified number of devices during the service period. The service period begins upon product installation and activation on your first device. This renewable service includes protection updates and new product features as available throughout the service period, subject to acceptance of the Norton License Agreement included with this product and available for review at www.symantec.com/en/sg/. Product features may be added, modified or removed during the service period.
Copyright © 2013 Symantec Corporation. All rights reserved. Symantec, the Symantec Logo, the Checkmark Logo, LiveUpdate, Norton, Norton 360, and NortonLive are trademarks or registered trademarks of Symantec Corporation or its affiliates in the U.S. and other countries. Microsoft, Internet Explorer, Outlook, Windows, Windows Vista, and the Windows Logo are either registered trademarks or trademarks of Microsoft Corporation in the United States and/or other countries. Apple, Mac, Macintosh, Mac OS, and the Mac Logo are registered trademarks or trademarks of Apple Inc. in the United States and/or other countries. The Android Robot is reproduced from work created and shared by Google, and used according to terms described in the Creative Commons 3.0 Attribution License. Android and Google Chrome are trademarks of Google, Inc. Intel and Intel Core are trademarks of Intel Corp., registered in the U.S. and other countries. Mozilla and Firefox are registered trademarks of the Mozilla Foundation. All Rights Reserved. Other names may be trademarks of their respective owners.


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Get delicious recipes like this from Home Cooking Made Easy.
Now is the time to make the most of those fresh June days to give your garden some TLC.
Bircher muesli is a delicious, refreshing alternative to porridge, wonderfully filling and packed with goodness to sustain you well into lunchtime. This recipe is just a guide - you can easily customize the recipe with your favourite fruit or nuts and...
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Beef Wellington
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Rib Eye Beef


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Build Your Own Ring®
- 1. Select Your Diamond
- 2. Choose Your Setting
- 3. Complete Your Ring
Tapered Cathedral Engagement Ring
in 18k White GoldOur diamond and jewelry experts:
Delicate and striking, this solitaire engagement ring in 18k white gold is crafted to taper to a point and frame your center diamond. The inside edges are rounded for comfort.
Setting Information
Stock number: | 4122 |
18k White Gold |
2.5mm |
Platinum |
Yes |
Available in sizes: | 3-9.5 |
Can be set with:
Shape | Carat Range |
Round: | 0.24 to 5.10 |
Princess: | 0.24 to 4.30 |
Emerald: | 0.24 to 5.10 |
Asscher: | 0.24 to 4.50 |
Marquise: | 0.24 to 2.50 |
Oval: | 0.24 to 5.00 |
Radiant: | 0.24 to 5.10 |
Pear: | 0.24 to 5.00 |
Heart: | 0.24 to 3.25 |
Cushion: | 0.24 to 5.10 |
I picked this ring because it's simple design and classic style.
Very Nice
Beautiful ring! This was a replacement from my husband for the original engagement ring that was stolen from our house. I have to admit that this covers for all the emotional stress of the lost ring and I love wearing it everyday!
a good simple ring that is easily re-sized if needed; traditionally minded.
The ring is an incredible value.
Great stone and setting! For one reason or another I was looking for a stone with fluorescence, but I didn't want to compromise its visual brilliance. I really appreciated Blue Nile reps taking the time to inspect the stone to verify before I purchased. Great comments on the ring, and my fiance loves it!
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Select Your Diamond
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How to Order
Order now
IMCN35 Aquamarine
Huanggang Mine, Hexigten Banner (Keshiketeng Co.), Ulanhad League (Chifeng Prefecture), Inner Mongolia Autonomous Region, China 5.8x 0.8x 0.8 cm
One of the most interesting new things to come from this mine has been a very small quantity of aquamarine crystals.
Usually, when I think of places where aquamarine occurs, I think of pegmatites-- not an iron mine situated in a skarn body.
For what I understand there was one decently sized pocket of this material some months back-- and most of the pieces were pretty bad.
The crystal is double terminated.
These look a lot like some of the aquamarines from Erongo.
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The Black Orpington was created and introduced in 1886 by William Cook. This new hybrid bird was then named after William\'s residence in Kent. To create the black he crossed it with Minorcas, Plymouth Rock and Langshans. The White Orpington followed 3 years later and was a cross between a White Leghorn and a Black Hamburg and a White Dorking. This was not such a popular colour at the time. The Buff Orpington was introduced later as people wanted a buff coloured bird. The Queen Mother was apparently a keeper of this bird.
Orpingtons are birds which like to be free range. They have a very strong tendency to go broody and therefore make great mothers. Their eggs are small and pinkish. They are greedy birds and need exercise to keep fit. Their wingspan is short therefore they can be kept in areas with low fences.
The standard colours for an Orpington are black (single or rose comb), blue (laced) buff and white. They are a heavy but loosely feathered bird which makes it look large. The blues and blacks are the largest colours. The buffs and whites are slightly smaller. The dark colours have dark eyes and legs while the paler colours have red eyes and white legs.
Please Note: All Chickens listed here are for collection only. They cannot be delivered by the Seller or by Omlet. Once you have purchased the Chickens you will be emailed the Seller's contact address details.
Lovely birds do tend to get a bit messy underneath with so many feathers. Very friendly with all the other birds as well. Have found that one of the hens lays round eggs which appear to have a water in the shell with the egg, not sure if anyone else has experienced this. A bit off putting when poaching as a cloud of white appears along side of solid white.
I have two large fowl gold laced hens and some bantams. I also have my original bantam cockerel and his son. Really good looking cockerels as for that matter the hens ain't bad. The bantams can fly though. I have 3 recently hatched, hopefully not cockerels but hard to tell early on. Have posted pic of the cockerel.
Bought my sexed youngsters from Beacon Stud in Kent and because I bought them as youths-they have been great to tame up and are now as friendly as a pet dog-lovely, healthy, HUGE & puffy birds and just started laying at 24 weeks now and I am told by a friend that they lay through winter! I spent a long time with these helpful people and was so happy with the care and attention they gave us, their breeding birds are truly stunning-all good advice 1st hand and loads of tips-strongly recommended.
After keeping larger breeds I bought some Orpington Bnatam hatching eggs and am now totally hooked. They are super sweet natured, pretty, total characters and excellent good sized egg layers. Yes they do go broody, but are easy to get out of it unlike some of the more determined bantam breeds. They make excellent mothers too. They come in a good range of colours and are very decorative garden birds and excellent pets especially if you are new to poultry keeping.
Read all 49 reviews for Orpingtons
E-mail: firstname.lastname@example.com
Website: www.theorpingtonclub.co.uk
Tel: 01995 601772
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Name: Susan Bailey McGaughy
Age: 43
Address: Taxahaw Road
Family: Husband, Chuck, 42; children, Savannah, 16, Ashlyn, 13, and Ian, 9
Pets: A dog, Lucky, and four cats, Fraidy, Critter, Ozzy and Izzy
Job: Owner and designer, Ray's Flowers
Church: St. Luke United Methodist Church
Hobbies: Camping, skiing and reading
Name: Walter Tillman
Age: 72
Address: Meeting Street
Family: Toyota Douglas and Pindarus McGriff
Pets: Four alley cats
Job: Retired educator, Buford High School
Church: St. Paul AME Church
Hobbies: Shopping and growing flowers
Favorite book: The Bible
Name: Danny Johnson
Age: 58
Address: Loading Road
Family: Wife, Barbara, 52; a daughter, Stephanie Roney, 29
Pets: Two ducks on my pond
Job: Retired service technician for Pepsi Cola (18 years)
Church: Pastor of Heartland Freewill Baptist Church
Hobbies: Pastoring and farming with my tractor
Name: Earline Bowers
Address: Fork Hill Road
Age: 30-plus!
Family: Husband, Brent, 54; two daughters, Connie, 27, and Monica, 21, son-in-law, Michael Fulton, 29, and a granddaughter, Melanie
Job: Bookkeeper at Buford High School
Church: Fork Hill Baptist Church
Hobbies: Watching Buford and Gamecocks sports
Name: Rev. Randy Mellichamp
Age: 40
Address: Potter Road
Family: Wife, Michelle (give her age – are you kidding?); three sons, Nathan, 13, Andrew, 8, and Caleb, 3
Job: Minister of Camp Creek Baptist and Haven Creek Baptist churches
Hobbies: Golf, family and church
Name: Linda Bell
Age: 64
Address: The Buford community
Family: A son, Travis and a grandson, Hunter, 7
Job: Retired elementary school teacher
Church: Pleasant Dale Baptist Church
Hobbies: I enjoy spending time with my grandson, watching Gamecocks football, gardening and exercising
Name: Becky Harper
Age: 44
Address: West Doc Garris Road
Family: Husband, Tim, 45; a son, Joshua Rhyner, 21, a stepdaughter, Meg, 20, and a stepson, Richie, 18
Pets: A rat terrier, Abby; a Chesapeake Bay retriever, Hercules, and a quarter horse, Ruby
Job: Stylist at Mane Street Hair Designers
Church: Second Baptist Church
Name: Yvonne Hodge
Age: 36
Address: Logging Road
Family: Husband, Tommy, 41; children, Shakina, 20, Samantha, 18, and Justin, 18
Pets: Four dogs, Caramel, Coco, Eight Ball and Sasha
Job: Accounts manager at The Children's Clinic, P.A.
Church: Sandhill Baptist Church
Name: Joe Poston
Age: 49
Address: Rock Springs Road
Family: Wife, Teague
Pets: Two dogs, Emerson and Moose
Job: Restaurant manager (Grinders)
Church: First Methodist Church
Hobbies: Traveling and riding motorcycles
Favorite books: Mostly history and non-fiction
Name: Kaye Hoffman
Age: 55
Address: Knotthead Road
Family: A son, Weston, 14, and various foster children
Pets: Too many!
Job: Mental health specialist
Church: Heartland Freewill Baptist Church
Hobbies: Animal rescue
Copyright © 2013
The Lancaster News is your source for local news, sports, events, and information in Lancaster County and Lancaster, South Carolina, and the surrounding area..


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Super Breaks – Essential Funk, Soul & Jazz Samples and BreakbeatsVarious
CD (Item 24462) BGP/Ace (UK), Late 60s/1970s — Condition: New Copy
20 killer funky sample tracks – all pulled from the legendary holdings of ACE/BGP! Some of the tracks on here have appeared on other compilations, but the set's put together extremely well, and has more than enough funk for a whole crate of records! Nearly every cut's been sampled at least more than once – and titles include "Blind Alley" by The Emotions, "Chick A Boom" by Pazant Brothers, "Eva" by Jean Jacques Perry, "Walk Tall" by Cannonball Adderley, "Baby Let Me Take You In My Arms" by Detroit Emeralds, "Bouncy Lady" by Pleasure, "Tramp" by Lowell Fulson, "Take Yo Praise" by Camille Yarbrough, "Thinking Single" by The Counts, "Different Strokes" by Syl Johnson, "Ike's Mood" by Isaac Hayes, "What A Man" by Linda Lynell, and "Smokey Joe's La La" by Googie Rene. Funky funky! © 1996-2013, Dusty Groove, Inc. |
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FORT WASHAKIE, Wyo. — Sculptures greet any visitor to Richard Greeves' home. Chief Washakie, 14 feet tall, towers in front of his house and a Kiowa warrior stands guard at his back door.
His home is an old trading post that he ran as a cafe, meat processing plant and gift shop 50 years ago. It's been closed to the public for years.
Hallways weave through like a maze and massive rooms in the back open with sliding doors to his studio where he builds and sculpts. Through a few other doors is his actual gallery — a long room with pedestals, museum lighting and dozens of bronze statues. Most stand a foot or several feet high.
On one wall is a Shoshone man riding a horse and Sacagawea with her husband and son. Near the other wall stands a statue of a Hidatsa chief and another of three members of the Kickapoo tribe.
Nearly all of them are from his Lewis and Clark series called "Corps of Discovery."
For all the literature, art and study on the Lewis and Clark expedition, relatively little has been told about the Indians that helped along the way, Greeves said.
"Had it not been for the Indian people, the Lewis and Clark expedition would have failed," he said. "Literally, it would have failed. It was through the kindness and caring of the American Indian that made it a success."
Greeves' western statues fill museums and galleries. Now, he is focused on those American Indians he believes have been underrepresented. He's created about 50 so far since he started in 2000 and figures the project will last as long as he does.
Greeves comes from a long line of mosaic artisans, marble cutters and ornamental plaster workers.
From the time he could walk, he began learning the crafts, an informal apprenticeship of sorts.
His mother's family settled in St. Louis near the World's Fair site that celebrated the 100-year anniversary of the Louisiana Purchase. When the fair ended in 1904, much of the history stayed behind.
The Jefferson National Expansion Memorial documents Lewis and Clark's journey and young Greeves hung around the memorial and its museums, fascinated by the stories of adventure and exploration.
Museum staff eventually put him to work and he helped clean and even unpack exhibitions. They let him sort through Lewis and Clark's journals, items left behind like Lewis' medicine chest and other historic papers from the time. It was the late 1940s, and that kind of access wouldn't be possible for a teenager now, he said.
"I was like all other red-blooded American boys. I read James Fenimore Cooper and 'Last of the Mohicans,' and I was enchanted by that stuff," he said.
Then he met a Shoshone teen from Fort Washakie. She was working at a booth that advertised Wyoming at a sports show in St. Louis. Greeves kept going back to her booth and talking to her. During the next several weeks, they became friends and she invited him to come to Wyoming and meet her family, he said.
At 15, Greeves sat down at his parents' dinner table in St. Louis and announced he was moving to Wyoming to live with his new friend's family.
His Italian mother hit the roof.
"Dad thought it was a good idea," Greeves said. "He liked to read those pocket westerns and he thought his kid was going to be a cowboy."
When Greeves arrived in Lander with his duffel bag, he saw dirt streets and a western feel he'd only read about.
"They had bars on Main Street with cowboy doors on them and there were cowboys inside and I thought, I am where I belong," he said.
He finally found a taxi that would take him about 20 miles northwest to Fort Washakie.
Miles into the prairie, the driver let Greeves out on the side of the road. He could see a house on the horizon, and as he walked closer, the owners called to him. He'd stumbled on the right place.
Greeves spent the summer riding horses and learning about the Eastern Shoshone and Northern Arapaho. He was living his dreams from St. Louis.
Education called and he went back home but returned about 10 years later.
He and his wife bought a trading post in Fort Washakie. He began sculpting American Indian statues and it seemed only logical that he would incorporate his fascination with Lewis and Clark's journey into his artwork.
"The early scholars and historians only looked at the Lewis and Clark expedition through the eyes of white people," he said. "Europeans were so intent on coming over and making a new life and grabbing land that they pushed all of the native people aside and didn't recognize them as the people that they were."
The most recent shipment of "Corps of Discovery" sculptures went to the foundry in late December.
Some of the new ones include another sculpture of Sacagawea and mammals such as mule deer and black-tailed prairie dogs that were discovered by the explorers.
Greeves chose events from dates in Lewis and Clark's journals and created a sculpture from each one.
A statue of a horse and rider mark the date Aug. 11, 1805 from Lewis and Clark's journey. It represents the first member of the Lemhi Shoshone Tribe that Lewis and Clark saw.
"I do think it is a relatively unique take on Lewis and Clark, especially from an artistic expression," said Amy Scott, the Marilyn B. and Calvin B. Gross Curator of Visual Arts at the Autry National Center in Los Angeles.
Most art focuses on the explorers themselves and other key people such as Sacagawea. Greeves' pieces are filling in the holes in the Lewis and Clark narrative of Western art, she said.
The Autry Center hosted a one-man exhibition of 29 of his Lewis and Clark sculptures in 2006 and awarded him a lifetime achievement award.
Thirty bronze editions are made of each "Corps of Discovery" sculpture. Greeves sells most of them, but is saving two entire sets for exhibitions. With nearly 50 completed so far, he says he's still just beginning.
"I don't know how many pieces I will do because I don't know how long I'll live. There's so much material," he said. "Their journey was an epic in the history of our country."
Information from: Casper (Wyo.) Star-Tribune, http://www.trib.com


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A rising regional policy research organisation has thrown open its doors in Barbados in the midst of concerns that Barbados and its neighbours are at a developmental cross road. Caribbean Policy Research Institute (CaPRI), which was started less than three years ago in Kingston, Jamaica, is a public policy think tank seeking to change the way policy and decision making are currently done in the region. Officially opened last evening, it is now operating in Barbados from an office at The Annex, Herbert House, Fontabelle, St. Michael.
Speaking at the unveiling, CaPRI Senior Fellow Professor Avinash Persaud said the rut Jamaica had found itself in, most recently typified by violent confrontations between law enforcers and civilian gunmen, was something all countries in the region should be concerned about.
The economist and financial analyst said Barbados and others should not be comforted by the fact that their societies were seemingly less dysfunctional since what happened in Kingston should concern all Caribbean people and governments.
But beyond on that, he noted, societal problems were not unique to Jamaica and countries like Barbados also had other developmental, social and economic issues that needed attention.
He expected CaPRI to play a significant role in shaping the discussions and resulting policy decisions of regional Governments as they sought to advance their countries. And he promised the organisation would do so without fear since it would not only benefit from independent thought but independent funding, at least independent of government.
"It's true to say that choices are made, things don't happen entirely by accident. We can learn many things from Jamaica, we can learn many good things from Jamaica and we can learn some things that we must try to avoid," Persaud told an audience including a number of entrepreneurs and thinkers in their own right.
"We can learn that there is no excusing crime because it happens to others, there is no tolerating of injustice because it happens to others, there is no complacency that it doesn't matter that government's inefficient because I know someone who can get me that licence, get me that form, I don't need to stand up in the queues. It is that kind of complacency that leads to trouble and one of the things we can learn too is that growth is not a luxury it is a necessity."
He also noted that violence in Jamaica had not existed in a vacuum, since decades of effectively zero growth there had "gone a long way to contributing to the ills and woes and difficulties and deep challenges that Jamaica now faces".
The CaPRI spokesman said a primary solution to the challenges confronting Barbados and others was growth, a necessity to meeting continuing challenges.
Persaud also said the necessary change needed to start within and that CaPRI had an important role to play in this regard.
"The Caribbean must take responsibility; change starts with us not without and that is a key emblem, a key task, a key objective that CaPRI sets out for itself," he stated.
Persaud thanked bodies like the Canadian International Development Agency (CIDA) and Britain Department For International Development (DFID) for their financial support to CaPRI since its inception and vowed its voice would remain free and frank.


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Statistics published in this Review are taken from government sources and published data. No use is made of confidential information obtained by BP in the course of its business.
Publishers are welcome to quote from this Review provided that they attribute the source to BP Statistical Review of World Energy June 2009. However, where extensive reproduction of tables and/or charts is planned, permission must first be obtained from: The Editor BP Statistical Review of World Energy BP p.l.c. 1 St James's Square London SW1Y 4PD UK email@example.com The redistribution or reproduction of data whose source is Platts is strictly prohibited without prior authorization from Platts.
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Coupons can not be applied to all brands, in some cases our agreements with manufacturers do not allow the use of Cymax coupons. If you have tried to apply a coupon to your cart, it could be that the manufacturer has chosen to restrict retailers from offering coupons for their products.
In other cases, the coupon you are trying to apply may have a price or category restriction, or both. Coupons from cymax.com have an expiry and many can only be used on certain products or categories. For more information about coupons, please call us toll free 866-740-9830, and talk to an expert.
Rustic and warm, this storage cabinet from the Sauder Harbor View collection will bring great style to any room. Behind two beautifully lover-detailed doors, hidden storage compartments with four adjustable shelves provide plenty of room for clothes or other items. A full upper shelf gives additional storage space. Wood knobs bring the traditionally handcrafted feel to this armoire. Finished in a beautiful antiqued white, there is no doubt that this storage cabinet will be a staple in your child's bedroom, master bedroom, or guest room for years to come.
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Sauder Harbor View Storage Cabinet
By JS
from San Antonio TX
About Me Midrange Shopper
Comments about Sauder Harbor View Storage Cabinet in Antiqued White:
This is a pretty nice armoir for a laminated partical board product. It has a nice look to it and is pretty large. I am using it as a towel locker outside on my covered patio for pool towels. The assemble took me about 1.5 hours, at a casual pace...not hard at all to assemble, but don't over-tightedn the screw or they will go through and out the other side of the furniture. The product is stated as being "antinue white", but it has more of a whitewashed finish...still attractive.
(1 of 1 customers found this review helpful)
have 2 of these
By wcs
from fort myers beach florida
love them....have one in each bedroom
happy with my purchase
By ms shops-a-lot
from central California
I needed a pantry for my apt kitchen and this cabinet is perfect. It's very sturdy and provides a lot of storage space. It's extremely heavy so it took me some time to put it together. I'm not crazy about particle board furniture but I am on a budget, and this piece looks very nice once it's put together. It did arrive with a few dings/chips in the wood but nothing too drastic.
Great for extra storage!
By Butch
from Harrisburg, PA
About Me Budget Shopper
Great for Extra Kitchen Storage
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Credit By Examination
Any student accepted by Fisher College may be awarded credits toward his or her degree or certificate by demonstrating his or her knowledge and competency through the nationally recognized College Level Examination Program (CLEP) or Advanced Placement (AP) examinations. Credit will not be awarded if equivalent coursework has been completed either prior to, or later than the examination. It is the student's responsibility to arrange to take the examination at any of the national testing centers and to provide Fisher College official documentation of their scores. Credit by examination will be awarded based on the recommendations from the American Council on Education (ACE). Please note that credits awarded through examination are categorized as "transfer" and are, therefore, subject to transfer credit policies outlined in this catalog. For more information regarding minimum scores required and potential amount of credits to be awarded, please contact the Office of the Registrar.
The College also recognizes that there are many different credit-by-examination programs available throughout the country. Credit may be awarded for other programs if the exam is recognized by the American Council on Education, and the Council has published recommendations for the awarding of credit. The College Registrar and Campus Registrars maintain a list of available examinations and their Fisher College equivalencies.
Fisher College awards credit for EN 101 and EN 102 (a total of six
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I am just back from my second stay at Gants Hill Travel Lodge. Once again I had a lovely large room with a huge double bed which was spotlessly clean and pillows which I was happy to lay my head on [I have a thing about fresh pillows]. There is a garden area and you wake up to the birds... More
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- Travelodge - London Ilford Gants Hill Hotel
- Travelodge - London Ilford Gants Hill Hotel London
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- TripAdvisor is proud to partner with Hotels.com and Orbitz so you can book your Travelodge - London Ilford Gants Hill reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.


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Toll Road Scofflaws, Chevy Chase-Bethesda Smackdown, Autsch! Germantown Without Oktoberfest?
Moco Mojo has a lot to tell about these vibrant 500 square miles we call home.
Are you partial to Chevy Chase or Bethesda? It's not like the border dispute between Gaithersburg and Rockville earlier this summer. But why not stir up a little trouble?
"Exceptionally livable" is how website AreaVibes describes Chevy Chase, giving it the following marks:
- Amenities: A+
- Crime: A+
- Cost of living: F
- Education: C
- Employment: A+
- Housing: A+
- Weather: B
That F might have something to do with the approximate median list price of Chevy Chase houses, which is $1.2 million. Even with that mark against it, AreaVibes gave Chevy Chase a "Livability Score" of 87, while Bethesda received an 84. What if the criteria were best cupcakes? Which would come out ahead then? You decide.
Cruiser Blues
Nearly a third of Montgomery County's police cruisers were called off the road last week because two officers found themselves with malfunctioning steering on their county-issued Crown Victorias. Lt. Darren Francke told Patch he'd never seen anything like it. "This is uncharted territory. The total loss of steering was such a critical issue that we had to bring the fleet down," Francke said. "The majority of officer deaths are related to vehicle accidents, so we take any kind of vehicle failure very seriously." Out of hundreds of vehicles, two were found to be "on the verge of failure," Francke said. The National Highway Traffic Safety Administration was called in.
Gaithersburg, Mecca for Biotech
Gaithersburg's largest private employer, MedImmune, will add some 110 new jobs to its local and Frederick offices and aspires to reach $5 billion annual revenue in 2020, nearly four-and-a-half times its current levels, company officials say. "You have one of the largest players in the industry in your backyard and we're very happy to be here," MedImmune Executive Vice President of Operations Andy Skibo told the Gaithersburg mayor and City Council. MedImmune's Gaithersburg headquarters off Great Seneca Highway near Quince Orchard Road currently house 2,300 employees. MedImmune has approximately 3,500 employees worldwide and is the wholly owned biologics business for AstraZeneca, according to its website.
Table for 45,000 Please
There's no waiting to be seated at many Bethesda restaurants Saturday, Oct. 6. The restaurants will come to you -- at the 23rd annual Taste of Bethesda at the Woodmont Triangle from 11 a.m. to 4 p.m. Some 45,000 people are expected to be there to try the food from more than 55 restaurants, including 10 that have just debuted -- the Bethesda Blues & Jazz Supper Club, the Box Bar & Grill, Freddy's Lobster, Kraze Burgers, Luke's Lobster, The Majestic Bar & Grill, Nando's Peri-Peri, Panas Gourmet Empanadas, Purée Artisan Juice Bar, and Tandoori Nights.
Silver Spring Transit Center Opening Not Set in Concrete
When will the Silver Spring Transit Center open? It's anybody's guess. County officials are waiting for outside engineers to study the structure's concrete, which they say was improperly poured, and that will take at least two months, Don Dise, Montgomery County general services director, told The Washington Post. The $112 million project that will bring Silver Spring's Metrorail, MARC, bus lines and taxis together is two years behind schedule.
Extremely E-ZPass
What's to stop Maryland drivers from blowing through an E-ZPass toll without paying? Perhaps only their consciences. Thousands of vehicles are repeatedly using E-ZPass lanes without an E-ZPass transponder, and the state is doing little to collect the millions in unpaid tolls, The Washington Post reported. In total, nearly 650,000 vehicle owners owe about $6.7 million in unpaid tolls dating back five years, the Maryland Transportation authority told The Washington Post.
Intercounty Corrector
If one of those toll roads you may be tempted to drive as a non-E-ZPass-paying outlaw is the Intercounty Connector, take heed. Two bridges that carry ICC drivers through East Montgomery County have cracks, state inspectors have found, according to WTOP reports. A spokesperson for the ICC said the bridges are safe, despite the fissures, which he said impact durability. Independent contractors will foot the bill to repair the bridges. The road that stretches from Gaithersburg to Laurel cost the state about $2.56 billion. The eastern portion, from Georgia Avenue to I-95, opened last November. Here is everything you've ever wanted to know about the Intercounty Connector.
Hey, It's German-town
Don't get your Lederhosen in a bunch, but the 30th annual Germantown Oktboberfest isn't going to be held in Germantown this year. Oktoberfest is set for Oct. 6 at High Point Farm in Clarksburg, miles from its former site at Ridge Road Park in Germantown. Organizers estimate between 7,000 and 10,000 attendees at the free festival. "We outgrew the park and couldn't find any place in Germantown that would work," said Susan Austin, an event chairwoman. The relocation prompted the Germantown Historical Society to pull out of the festival. Organization President Susan Soderberg, who writes a monthly column for Germantown Patch, made the announcement in a letter to the editor published in The Gazette:
The Germantown Oktoberfest was created by the Germantown Alliance 30 years ago in order to foster community identity and local camaraderie. Moving it out of Germantown defeats the purpose of the festival.
Peg Legs, Eye Patches and Black Eyeliner for Everyone
Don't make me do this. Ahoy mateys! Yo ho ho, and a heads up to ye. Wednesday, Sept. 19, is International Talk Like a Pirate Day, we say. So, it's appropriate, hear ye, that we tell the story of how Piratz Tavern Bar in Silver Spring told Spike TV to walk the plank, setting off a crazy pirate war on the obscure seas of reality television. You may have thought the "Piratz Tavern rejects Spike TV's 'Bar Rescue' makeover" drama was over, but the television network's website had to go and provide a post-mortem on the debacle, complete with scathing commentary from show host Jon Taffer. If you haven't been following along, Piratz Tavern, a downtown Silver Spring eatery with a--you guessed it--pirates theme, was chosen as the subject of "Bar Rescue." Suffice it to say that pirates don't need rescuing, and their agenda has always been more about bottles of rum than treasure chests of doubloons.
In other news:
--With concussions on the rise among high school and collegiate athletes, Montgomery County Public Schools Superintendent Joshua Starr announced that MCPS is considering a district-wide baseline testing program to assist in identifying student athletes who suffer concussions and to help in determining when they can safely return to the playing field.
--Have you noticed the "Welcome to Glenmont" signs? The five signs are the result of cooperation between the county government, the Greater Glenmont Civic Association and the nonprofit Montgomery Housing Partnership. "Signs help to define a neighborhood," said MHP President Rob Goldman at an unveiling ceremony.
--Many know Chevy Chase Village for its speed cameras installed on either side of Connecticut Avenue outside Chevy Chase Village Hall just a few blocks north of Chevy Chase Circle and the Maryland-Washington, DC, line. The feisty village now is demanding a pedestrian-activated signal and marked crosswalk across the road near the village hall. The Maryland State Highway Administration says no, but the village isn't letting it drop and is pressing the case with state delegates.
--The Town Council in Kensington has approved the extension of a contractual agreement with Beltsville, MD-based NZI Construction Corporation to repave streets, potentially including Warner Street, Detrick Avenue, Kaiser Place, Wheatley Street, Dupont Avenue, Kent Street (west of Kensington Parkway), and Frederick Avenue (north of Kent Street).
--Take a trip down memory lane with our photo gallery of the Rockville City Council Chamber through the years. Check out those haircuts and women's shoulder pads!
Want more Montgomery County news? Click here for top headlines as well as here for "weird Maryland news," some of which occurred close to home.


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Pro-Life Marches Mark 40th Anniversary Of Roe v. Wade Decision In West Texas
By: Matthew Farrell
Updated: January 22, 2013
The landmark decision -- which was made on January 22, 1973 -- gave women the right to have a legal abortion in the United States.
On Tuesday, the Diocese of San Angelo held a pro-life mass and a prayer march to the San Angelo Planned Parenthood office.
On January 23rd, Bishop Michael Pfeiffer will lead a similar prayer march from St. Ann's School in Midland to the Midland Planned Parenthood Office.
The Midland march is expected to get underway at noon on January 23rd.


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High school central
All sports, all schools, one blog.
L.I. teams hit the Big Apple
Half Hollow Hills West and Long Island Lutheran are among the 15 schools competing in the 2013 Big Apple Basketball High School Invitation this weekend at Baruch College in Manhattan.
Hills West, led by Marcus Solomon, Terry Harris and Jamir Blackman, will face Bayside (Queens) on Saturday at noon. Lutheran, led by Connecticut-bound center Kentan Facey and sophomore point guard Chris...


text: As I mentioned earlier, my main concern is to avoid the OptimisticLockingException being thrown by Spring Batch saying that there was an incorrect version of step while updating it. As I understand from the posts having two transaction managers wouldn't sort this out, right ? So what else I can do to not to get this exception ? Couldn't this be a bug in Spring Batch ? I'm using version 2.1.7.


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Year: | So. |
Hometown: | Poughkeepsie, NY |
High School: | Arlington |
Position: | Coxswain |
Sophomore (12-13): Head of the Genesee (Varsity Four A, 5th of 14). Syracuse Invitational (Varsity Eight A, 4th of 9). Foot of the Charles (Varsity Four D, 35th of 42).
Freshman (11-12): Head of the Genesee (Novice Eight A, 1st of 9). Syracuse Invitational (Novice Eight A, 3rd of 8). Murphy Cup (Novice Eight A). Knecht Cup (Novice Eight A). Massachusetts (Novice Eight, 1st of 4). Dad Vail Regatta (Novice Eight). Eastern Sprints (Third Varsity Eight).
Career Highlights: Lettered four seasons and captained one at Arlington High School. Helped team two league overall titles in 2009 and 2010 and the league's girls title in 2009. Named Rower of the Year in 2009. Also part of Hudson River Rowing Association from 2006-10 winning the 2010 Narragansett Regatta and earning two third-place finishes at the 2010 FISA World Masters Rowing competition.
Personal: Full name is Katherine Lucille Boniello. Born April 19, 1993. Daughter of Jeffrey and Theresa Boniello. Has one brother, Christopher. Hobbies include photography, playing drums and tae kwon do. Lists earning her second-degree black belt as her greatest athletic experience. Favorite foods include grilled cheese and watermelon. Favorite musicians are indie rock bands The Dear Hunter and Mumford and Sons. Majoring in pharmacy.