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BETHPAGE etTHPAoe - U I B 47 POWtLL *V - . BtTHFAOt NY H 7 14 2 ^ Iiil!§?;llfi OLDBETHWGE also serving PLAINVIEW PLMNEDGE l&ANDTREES SEAFORD VOL. 7 NO. 36 Thursday, July 26, 1973 10 cents per copy Are These Your Children ?? The Ten O'clock Commercial on manyof the major television networks ask, "DO YOU KNOW WHERE YOUR CHILDREN ARE TONIGHT?" The message is poignant and directed to parents who may be remiss or negligent of their responsibility towards their children. In Bethpage, many homeowners know where a sizeable number of children are in the early and late evening hours - on SCHOOL DISTRICT PROPERTY! The homeowners have one common factor - their property is adjacent to one of the seven schools within the Bethpage School District. Although the school district permits ballplaying, utilization of basketball courts, playground equipment, in an orderly manner, this is not the homeowners objection. The core of contention is teenagers loitering and destroying not only school property but, private property adjacent to the schools. The homeowners are subject to a full range of obscene language and vulgarities drifting into backyards and through open windows. Empty beer cans and wine bottles strewen over school grounds and open fields are evidence of a serious drinking problem among these teenagers. On several occasions, fires have been set against school buildings. After full investigation by the y j f e m l & l S i™ the youthful offenders were apprehended. However, teenagers continue to set fire to shrubbery and fences on private property and create costly damage. Promiscuity along with the possibility of drug usage, is heightened on unsupervised, darkened school ground areas. At Centraimvd^^cJ^^windom^ere M p ^ - ^"fire works were thrown into the building; at the Fine and Kramer Complex, the cyclone fencing was cut; at Bloomingdale School, urinating against _school doors has resulted in rotting the frames and floors. Young adults are scaling school buildings and loitering on roofs. The blatant conduct of many of the teenagers both from within and outside the district, constitutes a physically dangerous/destructive and costly situation. Window breakage alone, has cost the taxpayer thousands of dollars annually, not including untotaled amounts of money spent on repairs that could be used for educational purposes. Homeowners and School District authorities are constantly aware ot the deplorable situation. The Police Department^ and School Security cannot be in all places, at all times. The basic responsibility must be with pwents. DO YOU REALLY KNOW WHERE YOUR TEENAGERS ARE OR DO YOU JUST THINK YOU DO??? Mary McCutcheon Lorraine Carley Police FARE Program Fairing Well Johnson Wants Chen Out State Johnson Senator Owen today continued his attack on Jack Chen, the controversial, Chinese Communist curriculum consultant to the New York State Education Department. Johnson said, "Chen is now running around the State, preaching the party dogma. It's a disgrace to see Education Department officials squander taxpayer's money, sub-* sidizingthis 'Chou En-Lai type' for $12,000." After a storm of protest and tteeats from several State legislators, Johnson said he received a s s u r a n c e s From Education Commissioner Ewald Nyquist's office that Chen was only working on a cultural enrichment^ progranL about Red China, which would be offered on an elective basis to school districts. Nyquist's office premised that the former Communist- newspaper editor's activities would be closely monitored. The 4th District lawmaker explained: "Two articles appeared in the New York Times on Saturday, June 23rd, in w h i c h f o r e i gn correspondents discussed atrocities and horrible conditions prevailing in Red China. Yet on June 24th, Jack Chen was written up in the New York Times discussing all the virtues and wonders of Communist Chinese living.'' There is a vast difference in Chen's views to those of the two foreign correspondents. "It is bad enough that the American news media-is already a big sponge for Communist propaganda through many spokesmen and groups. We should not tolerate^any longer, Jhis Communist propagandist, subsidized at New York State taxpayer's expense," said Senator Johnson. Johnson says he will meet with Education in the the Committee members the Senate and Assembly during special legislative session. He hopes to outline a campaign to have Chen's contract cancelled with the State. SfltPTS Note? Another example of the need to examine the superstructure called the STATE EDUCATION DEPARTMENT -- reigned over bv the Commissioner Ewald Nyquist — otherwise known as King Nyquist — whose word and decisions are supreme. Far too much power rests with the NOW York State Education Department. This is a hugh bureaucracy far removed from the "grass roots" level of local control ---"jCareerisJs dominltelhis department and answer to no one but themselves — time for a drastic change. This "Chen Incident" is only one of many heaped on us. abuses Grumman Names Bethpage Man Director Of Corporate Taxes Nassau Police Commissioner Louis J. Frank today reported the department's FARE program (Fatal Accident Reduction - Enforcement) had resulted in 2,587 traffic tickets being issued in its first month of operation. The FARE program consists of selective enforcement al» 50 high frequency accident locations. Locations are determined by a study of accident records to determine not only locations but peak periods for accidents by dates and hours. The federally funded program is operating in six counties in New York State as well as in all 50 states and in Puerto Rico. In addition to the FARE program, the department has intensified its drive against drunk drivers and has launched Operation Overview - the helicopter-patrol ear enforcement teams patrolling major roads. " " . ' . , / " _ . "All of this activity," Frank said, "became necessary when we noted a sharp increase in highway fatalities in mid-June, compared to last year." - . - He referred to the fact that 48 persons had teen killed in highway accidents this year compared to 39 in the same period of 1972. •' The FARE pwJgram is aimed, specifically at those drivers committing hazardous violations such as speeding, driving while intoxicated, running traffic signals and reckless driving. It functions by the assignment of additional manpower, which is (Continued on Page 12) John S. Gutnta John S. Giunta of Bethpage was recently appointed director of corporate taxes for Grumman Corporation, parent company of the Grumman chain. Giunta joined Grumman Aircraft Engineering Corporation in 1965 in the Contract Cost Analysis group. Thereafter, he was staff assistant to the director of accounting. With the reorganization of Grumman in 1969, he was transferred to Grumman Corporation with accounting responsibility for that company and two subsidiaries, Montauk Aero Corporation and Grumman Export Sales Corporation. He also had staff responsibilities to the Grumman treasurer and the (director of accounting. Giunta continued in these capacities until his recent appointment. Prior to joining Grumman, he was with the public accounting firm of Peat, Marwick, Mitchell and Company from 1962 to 1965, where he was an auditor and a tax specialist. From 1960 to 1962 while attending college, he worked for the public accounting firm of. Margolin, Winer and Evans. ' . Giunta received a Bachelor ot Business Administration degree from St. John's University, Jamaica, in 1962, and a Master of Business Administration degree from the same school in 1972 with a specialty in Federal taxation. He became a certified public accountant in 1966. He is a member of both the American Institute of Certified Public Accountants and the New York State Society of Public Accountants. He lives with his wife, Karen, and their two children, Michael, 4, and Donna, 1, at 8 Verly Court, Bethpage. Dates to Remember . Registration July 25,1973 Voteltspky July 3C1973 Island Trees High School Cafeteria 12:00 noon to 9:00 p.m.
Object Description
Rating | |
Title | Bethpage-Tribune_1973-07-26 |
Subject | Newspaper |
Description | This is a Newspaper distributed locally within Betpage, Old Bethpage, Island Trees, Plainedge and Seaford. |
Creator | Florence Cullem |
Publisher | Florence Cullem |
Contributors | Scanned and prepared by Hudson Microimaging, Port Ewen, New York 12466. Date 2009 |
Date | 2010 |
Type | Periodical |
Format | PDF; TIFF |
Source | Bethpage Public Library |
Language | English |
Coverage | United States |
Rights | The Newspaper is in the Public Domain and Digital Rights are held by Bethpage Public. Library. |
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I enjoy a couple of beers three or four times a week, but I've come to realize that I really need to stop drinking the stuff. I wonder if going cold turkey would be better than trying to gradually wean myself off? Or would you recommend not going for total avoidance and allowing an occasional beer? Thanks in advance for your suggestions!
I had a friend casually mention to me, in reference to my then 1 year old son, something to the effect of "Hard to be a good dad when you're going out on a bender every night". He was exaggerating for effect (because my drinking was more like two or three beers five or six times a week), but it took. I stopped drinking that night. (Well, technically the night before). That was a few years ago. These days I'll have an occasional glass of wine with dinner, or a cocktail with friends (which happens VERY rarely (see above re: my young son)), but I'm pretty much a non-drinker. |
If you have decided that you really need to quit and it's only a matter of how, then cold turkey is the best by far. Rip off that bandaid and get to it. |
In my experience with paleo, weight loss, and autoimmunity over the past year, "the beer issue" has been the bugbear constantly lurking in the woods of my subconscious. If you have a love for good beer (hoppy craft brewed IPAs are my downfall), using the same strategy as you did for quitting cupcakes just ain't gonna work. For one thing the buzz is not the same, cupcakes don't make you feel temporarily invincible, and rarely in my life have I ever met up with my closest friends for a round of cupcakes after a tough week at work. Grab a six of cupcakes and go sailing for the afternoon? Only if I want to get thrown off the boat. Sorry...I'm being facetious. My point is that, for some people, a relationship with beer is complicated (not that cupcakes aren't, it's just a little different). I tried many of the valid approaches suggested here. I switched to crappy beer (maybe I'll stop liking it), light beer (fewer carbs...drink more!), wine and hard liquor (oops...now I drink it all), gluten free (that sucked), and quitting cold turkey (more wine and bourbon please). Only one thing actually worked: L-Glutamine. I swear, that harmless, tasteless little powder broke me. My thinking around my relationship with beer changed after watching Fat Head (Tom Naughton). I realized that my craving for beer and inability to let it go was basically an addiction to sugar and the metabolic roller coaster it puts me on. His movie and podcast interview led me to Nora Gedgaudas, who explains the whole sugar-alcohol addiction mechanism, and she recommended L-Glutamine as a solution. Once my "addiction" was broken, I was able to have a beer or two every now and then without developing a daily craving. That took about 3 months. Incidentally, I still drink but lean more toward vodka, bourbon, and wine. Cleaner buzz, less bloat (not as satisfying, however, on a hot Saturday afternoon...). So it depends what you really want to do. Enjoy it in moderation or break the "addiction". If it's no big deal, try dialling it back. If you want to learn to resist its siren song, give the L-Glut a try. |
Hard liquor and mixed drinks for me for the most part, followed by various ciders. I have recently developed a taste for brandy. I had been looking for a liquor that I could drink without having to mix it and brandy and cognac are what I have settled on. Tito's vodka proudly states it is gluten free, and it is really good vodka for the $. They should have a plaque dedicated to my liver in their headquarters. There are some really good gluten free beers out there. Bard's Tale is really top notch. Even Anheuser's Red Bridge isn't too bad. Personally I think fermentation is an ancient way of food preservation and should be considered acceptable in moderation. |
I am also in the "why bother?" brigade. If alcohol is messing with your life then by all means take whatever steps you need to get things under control, but if you are giving it up under the guise that it is not "paleo" then perhaps you need to re-think that. We already know that animals know how to get a good buzz on by eating rotting fruit (and shaking a tree down to get at more of it), so its not like alcohol consumption doesn't occur in nature when the opportunity presents itself. On this point, just like saturated fat, Cordain is wrong. Check out this post from The Paleo Garden: A Matter of Life or Myth: The Drunken Monkey why humans love getting high (Part I) Enjoy! |
Hard Apple Cider!!!!!!!! |
I'll throw you a curveball...why bother? I'm very VERY paleo except for beer. I love beer. I can't imagine a day on the river without a Tecate or a post surf Stone Pale Ale. Don't beat yourself up...just don't overdo it. |
I switched to whiskey, the key of course is being careful, if you're used to beer, it can go down a little too quickly and you can get shithoused kinda quick. I order a glass of ice water to go along with it, and a whisky and an ice water goes down in about the same time as a beer did. Keeps you hydrated and the hangovers at bay as well. |
I second the hard apple cider! |
I switched to a glass of red wine with dinner, so far so good. That said Cordain says an occasional light beer here or there isn't an awful thing. |
Weaning yourself off of beer sucks. But you weaned yourself off of cupcakes right? Personally I feel OK when I have one or two beers and they are made from barley malt. If I have a wheat beer I get destroyed. I also slowly lost my ability to drink beer and not get super hungover so that has cut my consumption. Have beer if you want, but stay away from wheat beers. Try gluten free beers, but barley-made ones are probably OK. If you're going to drink beer, get GOOD beer. Don't drink budweiser. Not worth it. |
I switched to wine. Although, I think if I was in the US, I'd give it up for water. It is so watered down anyway......bloats you. You have to drink a gallon just to get a buzz. I think I will start making some cider though, If I can't find any.......but what's the point really...just so I can justify may naughtiness by saying its "Paleo"? |
Ah! A question that is near and dear to my heart. I'm deeply involved in the homebrew/beer community where I live. I work events, partner with other homebrewers to work on flavour profiles, work and attend beer pairing dinners, cook with brew, blahblahblah. My life is very beercentric. So.. I'm in it unless I quit it. What I did was literally go cold for two months. No brew at_all. I did miss it especially on days when it was warm and a cold really hoppy IPA would have been amazingly tasty. If I was going to drink it was whiskey or vodka - but kept that at a serious minimum, about a total of 4oz a week during this time frame, sometimes none. I actually chose bars that had bad beer on tap just so there was no temptation, especially if something exceptional was available. After the two months were up, I added brew back in only as an occasional 1/2 pour or a 2oz taste and not a full pint. I feel good and don't need more than that. Whiskey and vodka are still my main go-to's.. especially Rye's. Rittenhouse or Templeton? Yes! If anyone is interested, I can suggest a few gluten free brews that are actually quite decent: Estrella Daura - fruity, light, nicely effervescent, New Planet Off Grid Pale Ale - a bit sweet but still has a nice bitter hoppy finish, Sprecher Shakparo - tasty, nice and clean, very lambic like but not sweet. Good luck and cheers! PS: I didn't stop the beer for Paleo, it was more of a reset to my body, physically I wasn't feeling that great with my pints. I definitely feel better when I don't have too much brew so my tastes are satisfactory and I appreciate what I'm drinking more than ever. Current favourite: Lambrucha, a sour/wild ale combo of tart lambic with kombucha, a low ABV that goes down frighteningly easy. Egads, tastycakes. |
I too was a huge fan of beer. Drinking, brewing, discussing, discovering new types... but when I decided to go paleo I cut it out with all the grain products. Life was lousy for a few weeks or so but I got over it and no longer miss it. |
Beer makes me ill. Moreso the stricter my diet becomes. And I was a beer guy... brewed my own and everything... even ran a homebrew supply shop in the early half of the last decade. I have scotch whiskey with water occasionally (I made a new years resolution that I would not buy the same bottle/brand of scotch more than once this year... so far so good), or the "Nor Cal Margarita". Lately, Riesling... Sparkling mineral water is what I drink when I'm through with the day. |
I love the Gluten Free beer called Estrella. That being said, if I really needed a beer (maybe once every few months), I would have a Beck's light and forget about it. I eat zero gluten and a beer just doesn't bother me. |
I homebrew, and havent given up beer, but I partake very infrequently (maybe 1-2 beers a week). Dont notice any ill effect. |
This is an extreme example but is effective. According to one of the videos I had to watch during my drivers safety course after getting a DUI several years ago, it is about genetic disposition, environment, and availability. So I took several corrective steps to stop alcohol consumption. First was to consider alcohol as a toxin to the body and damaging to my health. I read and listened to self help guru/ psycologist Dr. Robert Anthony about putting yourself in a trance. I also used this trance technique to go 100% paleo, considering sugar and processed foods toxic. Another video I watched compared the use of heroin for 40 years to 40 years of heavy alcohol consumption. The heroin addict was messed up but alive. The alcohol abuser dead for 10 years. The video pointed out that alcohol was the only drug that affected every part of the body at once. Second step was to stop hanging out with my beer drinking friends. I also recommend filling the gap with something constructive. We all have ways of coping with stress, alcohol being one, but if we don't deliberately fill the void, we can develop another bad habit. In my case I started over eating. I've always wondered how we in paleo land can be so embracing of alcohol and so anti everything else that is industrialized when its consumption clearly leads to adverse health outcomes such as alcohol indused dementia. I believe in the arguement of moderation but it can be a fine line and a terrible justification at times. |
Hops tincture or tea. Beer, especially those super yummy, hopped to the rafters IPAs that make me drool, are essentially a dilute hops tincture in a yeasted grain base. I finally came to realize that it is the hops that keeps me coming back for more, and what provides a good part of the buzz for me. I think there may be something about using alcohol to extract the goodness, so tincture may be preferable to teas, but I like them both. Added benifit, no bloatiness. |
With wine and liquor ;) |


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China Already Has A Plan To Sink The US Fleet In Any Upcoming Battles
As the U.S. makes clear it will defend Japan should China try and lay claim to the Senkaku Islands in the East China Sea, this Chinese announcement from mid-2012 offers additional perspective.
Once the U.S. announced it's turning attention from the Middle East and directing military assets to the Pacific, it didn't take long for China to make clear how it would handle what it saw as a new regional threat.
The Economic Times reported China promptly increased its conventional missile capability to carry out multiple launches, from multiple sites —a tactic that could overwhelm a Navy ship's defenses and cripple its abilities.
Tan Weihong, Commander of China's Second Artillery Force said, "Conventional missiles are a trump card in modern warfare. So we must be ready at any time. We must be able to deliver a quick response to attacks, hit the targets with high accuracy, and destroy them totally. Of the 114 missiles [our brigade] has launched so far, all have accurately hit the target."
For each incoming missile a U.S. Navy ship will have to perform some variation of the following actions:
First it will launch a long-range air defense missile, like a SM-2ER. If that fails, then a shorter range missile like the ESSM (Evolved Sea Sparrow Missile) will go out — then the ship's main deck guns will fire anti-air rounds with fused airburst shells.
Surviving missiles will be engaged by close-in weapons systems like the Mk-15 Phalanx or the RAM (Rolling Airframe Missile). Any incoming missiles struck by these systems will be so close, and moving so fast, that incoming shrapnel and debris would likely be unavoidable.
While all these "Hard Kill" options are going on, the ship's electronic warfare systems will have been trying to jam the incoming missile, offering the missile a false target, while firing off chaff (for radar guided weapons) and flares (for infrared guided weapons).
All that for every single missile, so if China can send off several at once directed at the same ship, the chances of success on their part may increase exponentially.
China would launch its ordnance both from shore and its new Aegis type 052 Luhu-class destroyers. This battle plan is especially relevant given the developments in the area over the past few days, which I'll address in a following post.
The Board Room
Editors' Picks
Something tells me that if this jumps off, it will not end quickly, or well.
Naturally, I think we can take 'em on the high seas, but how does the Humpty Dumpty of US-China trade and financial relations go back together after they sink an aircraft carrier (as they seem hell-bent on doing), and we destroy half a dozen of their ships, and kick them out of the disputed islands?
Are we sure we want to go down this particular road?
The problem starts when you only have a finite amount of ammunition & processing power to deal with all the incoming missiles. If there will be a barrage/ blanket firing, no matter what you have in your arsenal, you only need a few to get through to do the damage. Unless they have started using shield technology based on massive generators & tall towers to have a group of ships protected, i personally do not see the fleet lasting for long. The other option would be to engage a huge amount of submarines to offset the disadvantage of the surface fleet, by engaging the "enemy" at a larger distance.
Well all I can hope for is for this conflict not to eventuate. The conflict has already started on the internet. Before that, the U.S. sent the first salvo against Chinese sovereignty in the form of attacking the Chinese Embassy in Belgrade (Beograd) during the Yugoslav war in the 1990's. That was a message back then for them to back off. If it happened today, the consequences would be very different. These "actions" are not easily forgotten nor forgiven.
Oh well, that is my point of view anyway.
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breaking news
Sports News
Dustin Landry Named Troy Cornerbacks Coach
Landry comes to Troy after one season as the defensive coordinator at Navarro College in Corsicana, Texas.
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Wallace Baseball Signs Three
Governors Add Three Local Players.
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Football's January Enrollees Begin Classes at Alabama
Crimson Tide football welcomes nine new student-athletes for the 2013 football season.
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Alabama Set To Take On Mississippi State Wednesday Night
Crimson Tide and Bulldogs will tip off at 8 p.m. CT on CSS.
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Scott Rials Leaving Elba
Tigers Head Football Coach Resigning After Nine Seasons.
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Four Alabama Players Projected To Be Taken In First 16 Picks of the 2013 NFL Draft
Chance Warmack, Dee Milliner, D.J. Fluker, and Eddie Lacy.
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Cam Newton Back at Auburn
Former Heisman Trophy Winner Enrolled In Spring Classes.
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A.J McCarron to Receive Key To The City of Mobile
Crimson Tide Quarterback Will Be Presented On Jan. 29.
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Auburn Basketball Sold Out for Kentucky Game
Sell Out Announced for Saturday's ORANGE OUT.
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Chip Reeves Added to Raycom College Football All-Star Classic Roster
Receiver is the sixth Trojan to receive an invitation to play in a postseason all-star game this season.
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Northview's Jalen Harris Commits to Troy
Becomes Third Area Player To Commit To Trojans.
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Troy Softball Team Back On The Diamond
Trojans Open Up Preseason Practice.
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Auburn WR To Play In East-West Shrine Game
Emory Blake Will Suit Up For The East Team.
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Alabama National Championship Team to be Honored
The national champions will be honored in a parade.
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AJ McCarron a Candidate for the AAU James E. Sullivan Award
Award honors top Amateur athlete.
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Alabama Trio Declares for the NFL Draft
Eddie Lacy, Dee Milliner and D.J. Fluker to forgo senior season.
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Ted Roof Returning To Georgia Tech As Defensive Coordinator
Roof will return to his alma mater after coaching Penn State's defense.
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Alabama Football Announces Hiring of Greg Brown as Secondary Coach
Brown to replace Jeremy Pruitt as the Crimson Tide's secondary coach.
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Crimson Tide Heisman Hopefuls For 2013
With all the talent coming back for Alabama, the Crimson Tide could have a strong chance of bringing home its second Heisman Trophy, according to...
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Georgia Tech Hires Former Auburn Coordinator
Ted Roof returns to his alma mater.
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Wednesday, January 16, 2013
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Page 23 of 63
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Do It Yourself Doodler
However, David Jablow is just that, and an impressive one no less. His Flickr stream is hands down one of the most impressive I've ever seen. He's taken a 1950′s style Peggy Sue magazine model and put different worlds around her using a single template. The creativity and artistic . . . → Read More: Doodler Does It Himself


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The Spurs start hot and never let up in a convincing 105-83 Game 1 win over the Grizzlies, who got only two points from Zach Randolph. Box score | Hang Time: Z-Bo becomes zero | Series hub
Indiana beat Miami twice this season, but does it have enough to upset the champs?
Check out the best dunks, blocks, steals and assists from the conference semis.
Total Votes: 218,974
Knicks/Pacers, Game 6 | 5:00 PM ET |
Grizzlies/Spurs, Game 1 | 6:00 PM ET |
NBA GameTime Tip-Off 5/20 | 7:00 PM ET |
NBA Rooks: Looking Back, Moving... | 8:00 PM ET |
NBA Action #2230 | 8:30 PM ET |
Help pick the winners for the second annual SMA's then find out the results June 12 on NBA TV.
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Go deep into the advanced stats to see how the Grizzlies and Spurs matched up during the season.


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The Town and Country's 283 horsepower Pentastar V6, which includes a driver-selectable 'Fuel Economizer' mode is mated to a 6-speed transmission and uses premium low rolling-resistance tires to deliver an estimated 17 mpg city and 25 mpg highway. An impressive luxury-style interior and optional UConnect technology brings the latest in voice-activated multimedia connections, navigation and entertainment to Chrysler's premium minivan.2012 Chrysler Town & Country Trims
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MSRP: $29,995.004dr Wgn Touring-L
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The 2012 Town and Country is very similar to the 2011 model. The base trim is the "Touring" model, which means standard equipment includes 17-inch aluminum wheels, second-row entertainment system and standard leather seating surfaces.


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I just received confirmation of my reservation at the Animal Kingdom Lodge Villas (Jambo House - Savanna view) for six nights starting on March 2, 2008.
Does anyone have reviews or observations of these villas or the AKL in general?
Are the animals viewable(?) with the Savanna view?
How about the two restaurants, Jiko and 'Boma? Are they worth making reservations for? I believe Jiko is very, very expensive (two TS credits on thd dining plan).


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2.º Congresso Nacional Literacia, Media e Cidadania
Formar para um uso crítico e esclarecido dos meios de comunicação, quer dos tradicionais quer dos que resultam das novas tecnologias, é um imperativo de cidadania que constitui profunda preocupação do Grupo Informal sobre Literacia Mediática - GILM, constituído pelo Centro de Estudos de Comunicação e Sociedade da Universidade do Minho, Comissão Nacional da UNESCO, Conselho Nacional de Educação, Entidade Reguladora para a Comunicação Social e Gabinete para os Meios de Comunicação Socia
Trazer para a agenda pública esta dimensão da formação dos cidadãos, promovendo a consequente definição e aplicação de políticas coerentes de literacia e educação para os media é o objetivo partilhado das citadas instituições que, para o efeito, têm vindo desde 2009 a desenvolver um conjunto de atividades destinadas a contribuir de forma substantiva para o aprofundamento de conhecimentos e para o debate sobre as múltiplas questões que integram o grande universo do "pensar e agir digital".
Este 2.º Congresso Literacia, Media e Cidadania constitui, enquanto evento internacional, um importante desafio.
Serão, seguramente, dois dias substantivos em termos de análise de trabalhos de investigação, de discussão conceptual, de sugestões para a criação e implementação de políticas, para programas de formação e para práticas de intervenção.
werkstatt.bpb.de – Digitale Bildung in der Praxis
Das Projekt werkstatt.bpb.de – Digitale Bildung in der Praxis ist eine (Online-) Werkstatt, die in Kooperation der Bundeszentrale für politische Bildung mit der Kooperative Berlin, Lichtschliff e.V., seine Umsetzung findet. Thema ist die zeitgemäße Vermittlung von Zeitgeschichte und Politik im Alltag deutscher Schulen und in der außerschulischen Bildung vor dem Hintergrund aktueller Herausforderungen wie Migration und Digitalisierung. Die Online-Werkstatt ist ein redaktionell betriebenes Blog über die mediale Vermittlung von Zeitgeschichte und Politik im Alltag deutscher Schulen.
European Commission proposes to make 2013 the "European Year of Citizens"
European Commission proposes to make the year 2013 the "European Year of Citizens".
"Free movement is the most cherished right in the European Union. It is synonymous with Union citizenship. Businesses and citizens are reaping huge rewards as the EU steadily breaks down internal barriers to the free movement of goods, services and people. I want to build on our achievements so that all EU citizens feel comfortable when travelling, shopping, studying or settling in another EU Member State", said Vice-President Viviane Reding, EU-Commissioner responsible for Justice and Citizenship. "If Europeans do not know their rights, they cannot effectively exercise them. Today 48% of Europeans feel that they are not well informed about their rights. The European Year of Citizens will help us change this. It will be a good opportunity to remind people what the European Union can do for every one of us."
Freedom of movement is the most cherished right of EU citizenship (see press release No. 14/2011). Indeed, more and more Europeans benefit from this right and live in another EU Member State: in 2009, an estimated 11.9 million citizens were living in a Member State other than their own; in 2010 this figure grew to 12.3 million (STAT/11/105). Thanks to EU citizenship – which does not replace national citizenship but is additional to it – EU-citizens have access to a broad range of rights across all EU-Member States, including rights as consumers to access goods and services in other Member States, and the right as citizens to access education, to obtain recognition of their professional qualifications, to access healthcare, to acquire or preserve social security rights or the right to vote and to stand as candidates in elections to the European Parliament and in municipal elections in their Member State of residence.
Yet whilst more than one third (35%) of workers would consider taking a job in another Member State, nearly one in five still considers that there are too many obstacles to actually doing so. Together with language difficulties, a chronic lack of information is the most important barrier to cross-border commuting. A survey from 2010 showed that too many people still do not feel adequately informed about the different rights available to them: only 43% know the meaning of the term 'citizen of the European Union' and almost half of European citizens (48%) indicate that they are 'not well informed' about their rights (see Annex).
In addition, the EU Citizenship Report 2010 (see IP/10/1390 and MEMO/10/525) showed that, in fact, many barriers remain that prevent or discourage people from moving abroad. The report outlined 25 concrete actions to remove these remaining obstacles. One of these is to "strengthen citizens' awareness of their EU citizenship status, their rights and meaning in their daily lives by proposing the designation of 2013 as the European Year of Citizens and by organising targeted events on EU citizenship and citizen-related policies during this Year". The European Year of Citizens will be characterised by a follow up to the EU Citizenship Report: in 2013, the Commission will publish an action plan for completing the removal of the remaining obstacles that hinder citizens from enjoying their rights as Union citizens.
By designating 2013 as the European Year of Citizens, the European Commission is delivering on the promise made in the EU Citizenship Report and answering the European Parliament's call for such a year.
The purpose of the European Year of Citizens is to facilitate Union citizens' exercising their right to move and reside freely within the EU by ensuring they can easily access information about their rights. More specifically, the aim of the Year is to:
raise citizens' awareness of their right to reside freely within the European Union;
raise citizens' awareness of how they can benefit from EU rights and policies and to stimulate their active participation in Union policy-making;
stimulate debate about the impact and potential of the right to free movement, in particular in terms of strengthening cohesion and people's mutual understanding of one another.
To mark the European Year of Citizens 2013, a range of events, conferences and seminars will be organised across the EU at Union, national, regional or local level. The Commission is also planning to strengthen the visibility of the multilingual Europe Direct and Your Europe web portals as key elements of a 'one-stop-shop' information system on Union citizens' rights, as well as the role and visibility of problem solving tools, such as SOLVIT, to allow Union citizens to better make use of and defend their rights.
The proposed budget for the activities to take place during the 2013 European Year of Citizens is EUR 1 million.
Today's Decision will need to be approved by the European Parliament and the Council of Ministers according to the "ordinary legislative procedure" (co-decision). The Commission expects to work in close cooperation with the other EU institutions, notably the European Parliament, and with the Member States to make sure the Year has a strong and lasting impact.
Euro Rail
O Euro Rail é um jogo que simula uma viagem de comboio pelas capitais dos países da União Europeia. Quem quiser fazer uma viagem pela União Europeia e usufruir deste itinerário, sem pagar bilhete, só tem de entrar no EURO RAIL.Trata-se de um jogo para ser jogado por equipas de 2 elementos, que decorre através de uma aplicação do FACEBOOK
Europe for citizens Programme: 2012 priorities are published!
The priorities for 2012 shall focus on two broad and fundamental axes: On one hand, the promotion of European citizenship and democracy, comprising the development of understanding of the EU, its values and what it brings to citizens daily lives; and on the other hand, feeding the direct and current interest of citizens into the European political agenda.
Priority One – Citizens and the EU: values, democratic life and institutional issues
The active involvement of citizens in dialogue and reflection on the EU, its policy objectives and its values are crucial in fostering a sense of ownership and of European identity amongst citizens. The Europe for Citizens Programme is an important tool in this respect and can make a valuable contribution to increase awareness, understanding and enjoyment of the values and principles enshrined in the EU Treaties.
The Treaty also puts the role of the EU in the world on a new footing and introduces important changes in the functioning of the EU institutions, inter-institutional relations and interaction between the European institutions, national parliaments and citizens. The Europe for Citizens Programme represents an important means of empowering citizens to play a full part in the democratic life of the EU. Fostering participation through volunteering in particular, promoting equal opportunities for all, intercultural dialogue and contributing to an inclusive society are issues of fundamental importance to active citizenship, including as regards participation in political life.
Priority Two - Citizens' interests and EU policies
Citizens' engagement with issues which constitute the European Union's political priorities is a key element of civic participation. The Europe for Citizens Programme represents a valuable tool for raising awareness amongst citizens and encouraging them to share their views on the political programme and concrete actions proposed by the European Institutions and to influence what the agenda should comprise (agenda setting) and how the agenda should be taken forward. Particular attention should be given to the perspective of citizens and organised civil society on the skills needed to contribute to and benefit from a knowledge-based and sustainable economy and on the ways to ensure it goes hand in hand with social cohesion.
In 2012 further efforts should then be put into raising awareness, reflection and debate on the relevance and implications of EU policies on citizens' daily lives and in removing the remaining obstacles that EU citizens still face. Topics under debate should also link to the issues in the European agenda, including economic governance, young people's role in the labour market and society, climate change, sustainable energy, flexicurity, transport, innovation and other flagship initiatives and objectives of the Europe 2020 strategy. Projects shall facilitate the exchange of views with and presentation of results to the appropriate decision-makers on ongoing European policies and their impact on local situations as well as on local issues with an European dimension. A focus should also be on projects which are related to the objectives of the European Year of Active Ageing and Intergenerational Solidarity.
EuroparlTV competition: your vision of EU diversity
The EU's official motto is "united in diversity", but what exactly does that mean to you? Well now you have the chance to show everyone by taking part in EuroparlTV's video competition in which citizens are invited to create a visual expression of their perception of cultural diversity in Europe. Interested? You have until 31 July to apply.
The EP's official web television channel is looking for short, creative and entertaining spots presenting the author's personal vision of diversity within the EU. In one to three minutes you can create your vision using language, music, fashion, folklore or anything else that occurs to you. Participants can submit and upload their videos via the EuroparlTV web page.
The public will get to vote on the list of videos for one month from 15 September via EuroparlTV's website. The results will be published each day and the three winners announced on 15 October. The winner of the first prize will get a trip for two to three European cities of their choice, the second placed video wins an I-Pad and the person in third place wins a Leica camera.
- topic: diversity in Europe
- duration 1-3 minutes
- submission of videos: 1 May – 31 July 2011 at midnight
- public voting: 15 September – 15 October
- winners announced 15 October


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Welcome, guest
August 18, 2010
To include more than one recipient, please seperate each email address with a semi-colon ';', to a maximum of 5 email addresses
How do you stack up? The sixth annual AR Awards will reward the best hedge funds in the Americas.
AR is searching for the best performing hedge funds by strategy for the sixth annual AR Awards dinner, which will be held on November 18 at the Mandarin Oriental Hotel in New York. With two more months of performance to count, there is still time for new nominees to emerge. Final contenders will be determined for the 12 months of performance ending September 30. Once again, the AR Awards will be decided by a purely quantitative methodology. Nominees must meet the criteria for a minimum level of assets under management, beat the median return in their relevant peer group and generate best-in-class Sharpe ratios. The aim is to recognize those managers who succeeded in producing the best risk-adjusted returns among their peers. As introduced last year following the credit crisis, contenders must also be within 10% of their high-water mark in order to qualify. In order to be considered, initial fund data must be received by September 10. To find out more about this year's awards and to submit your fund's performance, please contact Damian Alexander at email@example.com include:Arbitrage & ConvertiblesAs well as:Distressed SecuritiesEmerging Markets EquityEvent DrivenFixed Income & Mortgage Backed SecuritiesFund of the YearGlobal EquityGlobal MacroHigh Yield & Emerging Markets DebtLong Term PerformanceManaged FuturesManagement Firm of the Year MultistrategyNew Fund of the YearSpecialist EquityU.S. EquityAR expects to apply the same minimum of $500 million across the strategy for all categories except for Specialist Equity, where funds only need to have $250 million under management within the strategy.
Sorry, you are not allowed to print this article.
Please contact us if you have any enquiry:UK & EMEA - Shaun Rajiah on +44 (0) 20 7779 8367 or email email@example.com - James Barfield on +1 212 224 3067 or email email@example.com ASIA PACIFIC - Robert Ball on +852 2842 6996 or email email@example.com


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3. | miller time | ||
Miller time is the last couple of minutes in a close basketball game, especially playoffs when Reggie Miller really starts kicking ass, (and taking names) Did u see that thirty foot buzzer beating bank shot by REG?, DAMN! its MILLER TIME!!
1. | miller time | ||
After a long hard day's work you come home, grab a Miller Lite out of the fridge and enjoy a few cold ones. It's Miller Time.
2. | Miller time | ||
The ironic moment -- and ensuing eternity --when you realize the best beer available at a public event from which there is no escape is most often sold in thirty-packs of cans. Ray: Hey, what's on tap?
Bud: Miller. And Miller Lite. Ray: I guess it's Miller time. Ha ha. Bud: Yep. I guess that's right. |
4. | Miller Time | ||
it means things are get hot, and if you cant handle it get the f*ck out. its miller time motha f**kers
5. | Miller Time | ||
Sex in Bullet time mode (as in the Slow motion mode from Max Payne) Dude1: Where were you dude?
Dude2: Dude, I was just having some Miller Time!! Dude1: Awesome dude! |
6. | Miller Time | ||
The time when your doing something or about to do something for a boy or girl with the last name Miller. Boy1: Its Miller time for Matt after the game! *zipper sound effect"
Girl1: Yeah, thats what he things.....*scarcasim* |


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Thanks Traian.
That was REALY speedy service. Most people can come and learn from you. I downloaded the updated plugin, installed and activated it with no problems. And WP-SEO-Thunder is working too. Thanks again. |
Hey Traian,
I'm in….what a great idea…it will save loads of time just having this sitting right in WP ready to roll any time you want to get a boost or make a new quality themed post with great backlinks. Thanks Roger |
Watched the video. Bought the plugin.
I did not even read the page. This is what I've been waiting for. Maybe I will give a full review a bit later in the week. Thanks Traian. |
Nice one… Just bought the plugin now! The edu/,gov finder is actually worth the price of the plugin x10. Weldone!
Hello Traian,
I just downloaded your plugin and tested it on one of my sites. It's a WordPress plugin that helps with on site and off site SEO. This plugin can be quite a time saver when you are doing SEO for your sites. HP |
ok, reporting back: I installed it with ease and no issues on a blog I have which has a PR 2. Using the plugin I searched the edu/gov blogs and it took a little searching until I found blogs (PR 4) that would allow links and auto-approve (I'll save them and use them later with some of my other websites). Also did the keywords and tagging. So far so good. I'll report back later to see how my page rank changes.
Crazy price, crazy plugin!!
Clicked buy halfway through video…Thankyou! |


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Certificate in Graphic Design
If you want to refine your graphic design skills without the extensive training required of a BFA or MA, this certificate is right for you. This program provides real-world preparation built on a foundation of design and typography skills, coupled with a thorough grounding in the use of the computer as a design tool. The primary emphasis of all courses remains the conceptual, creative process. The program will give you the practical design and digital skills necessary to secure entry-level and, depending on prior background, advanced employment in the graphic design field.
The certificate is designed to be a part-time program and can be completed in 2+ years. Students may choose from day and evening course offerings and may take as many courses per semester as scheduling and prerequisite requirements allow.
Review the Graphic Design Certificate Program suggested course sequence.
Admission Requirements
All candidates for the Graphic Design Certificate Program must satisfy the following requirements:
- Have earned at least 30 credits from an accredited post-secondary institution. (Please note this program is not intended for recent high school graduates).
- Submit a portfolio of original artwork or take Fundamentals of Graphic Design (ADG 100), earning a grade of B or better.
- Applicants must submit an official transcript of grades from high school and each college or university attended.
- Applicants to the Certificate Program must demonstrate proficiency in English. The University reserves the right to formally evaluate candidate's language skills as part of the admissions process.
- The University does not issue I-20 visas for the Certificate Program.
- The program will not be accelerated or altered to accommodate students requiring visas.
How to Apply
Contact Undergraduate Admission or download the application.
Transfer Credits
We will accept up to 9 transfer credits. The program has a residency requirement of 27 credits. Proficiency in current versions of software programs must be demonstrated in order to obtain transfer credit. Please note: Credits earned as a Continuing Education student are considered transfer credit.
Graduation Requirements
All students must earn a minimum of 36 credits to be awarded a Graphic Design Certificate and have a cumulative G.P.A. of at least 2.0. It is also recommended that students take no more than five years to complete the Program.
Review our list of frequently asked questions (PDF), for more information contact Undergraduate Admission.


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stavudine |
Pronunciation: STA vue deen |
Brand: Zerit |
What is the most important information I should know about stavudine? |
| Some people have developed a life-threatening condition called lactic acidosis while taking stavudine. Early signs of lactic acidosis generally get worse over time and this condition can be fatal. Get emergency medical help if you have even mild symptoms of lactic acidosis, such as: muscle pain or weakness, numb or cold feeling in your arms and legs, trouble breathing, stomach pain, nausea with vomiting, fast or uneven heart rate, dizziness, or feeling very weak or tired. |
| Stavudine can also cause severe or life-threatening effects on your liver or pancreas. Call your doctor at once if you have any of these symptoms while taking stavudine: severe pain in your upper stomach spreading to your back, fast heart rate, nausea and vomiting, diarrhea, loss of appetite, low fever, dark urine, clay-colored stools, or jaundice (yellowing of the skin or eyes). |
| Before taking stavudine, tell your doctor if you have kidney disease, liver disease, a history of pancreatitis, or if you have used a medicine similar to stavudine in the past, such as abacavir (Ziagen), didanosine (Videx), lamivudine (Epivir), tenofovir (Viread), zalcitabine (Hivid), or zidovudine (Retrovir). |
What is stavudine? |
| Stavudine is an antiviral medication that prevents human immunodeficiency virus (HIV) cells from multiplying in your body. |
| Stavudine is used to treat HIV, which causes the acquired immunodeficiency syndrome (AIDS). Stavudine is not a cure for HIV or AIDS. |
| Stavudine may also be used for other purposes not listed in this medication guide. |
What should I discuss with my healthcare provider before taking stavudine? |
| Do not use this medication if you are allergic to stavudine. |
| If you have certain conditions, you may need a dose adjustment or special tests to safely take this medication. Before taking stavudine, tell your doctor if you are allergic to any drugs, or if you have: |
· | kidney disease; |
· | liver disease; |
· | diabetes; or |
· | a history of pancreatitis. |
| Some people have developed a life-threatening condition called lactic acidosis while taking stavudine. You may be more likely to develop lactic acidosis if you are overweight or have liver disease, if you are a woman, or if you have taken certain HIV or AIDS medications for a long time. Talk with your doctor about your individual risk. |
| Stavudine can also cause severe or life-threatening effects on your liver or pancreas. Call your doctor at once if you have any of these symptoms while taking stavudine: severe pain in your upper stomach spreading to your back, fast heart rate, nausea and vomiting, diarrhea, loss of appetite, low fever, dark urine, clay-colored stools, or jaundice (yellowing of the skin or eyes). |
| FDA pregnancy category C. It is not known whether this medication is harmful to an unborn baby. HIV can be passed to the baby if the mother is not properly treated during pregnancy. Stavudine may also be more likely to cause lactic acidosis in a pregnant woman. Tell your doctor if you are pregnant or plan to become pregnant during treatment. Take all of your HIV medicines as directed to control your infection while you are pregnant. |
| Your name may need to be listed on an antiviral pregnancy registry when you start using stavudine. The purpose of this registry is to track the outcome of the pregnancy and delivery to evaluate whether stavudine had any effect on the baby. |
| You should not breast-feed while you are using stavudine. Women with HIV or AIDS should not breast-feed at all. Even if your baby is born without HIV, you may still pass the virus to the baby in your breast milk. |
| If you have diabetes, you should know that the liquid form of this medication contains 50 milligrams (mg) of sucrose (sugar) per milliliter (mL). This is equal to 250 milligrams of sugar per teaspoon (5 mL) of stavudine liquid. |
How should I take stavudine? |
| Take this medication exactly as it was prescribed for you. Do not take the medication in larger amounts, or take it for longer than recommended by your doctor. Follow the directions on your prescription label. |
| This medication comes with patient instructions for safe and effective use. Follow these directions carefully. Ask your doctor or pharmacist if you have any questions. |
| Take stavudine with a full glass of water. |
| Stavudine can be taken with or without food. |
| Shake the oral suspension (liquid) well just before you measure a dose. To be sure you get the correct dose, measure the liquid with a marked measuring spoon or medicine cup, not with a regular table spoon. If you do not have a dose-measuring device, ask your pharmacist for one. |
| It is important to use stavudine regularly to get the most benefit. Get your prescription refilled before you run out of medicine completely. |
| HIV/AIDS is usually treated with a combination of different drugs. To best treat your condition, use all of your medications as directed by your doctor. Be sure to read the medication guide or patient instructions provided with each of your medications. Do not change your doses or medication schedule without advice from your doctor. Every person with HIV or AIDS should remain under the care of a doctor. |
| To be sure this medication is helping your condition, your blood will need to be tested on a regular basis. Your liver function may also need to be tested. Do not miss any visits to your doctor. |
| Store this medication at room temperature away from moisture and heat. Keep the bottle tightly closed. |
| Keep the oral liquid in the refrigerator but do not let it freeze. Throw away any leftover medication after 30 days. |
| Throw away any unused or expired stavudine in a closed container or sealed bag. You may also ask your pharmacist where to locate a community pharmaceutical take-back disposal program. |
What happens if I miss a dose? |
| Take the missed dose as soon as you remember. If it is almost time for your next dose, skip the missed dose and take the medicine at the next regularly scheduled time. Do not take extra medicine to make up the missed dose. |
What happens if I overdose? |
| Seek emergency medical attention if you think you have used too much of this medicine. Overdose symptoms may include numbness, burning, pain, or tingly feeling, nausea, stomach pain, low fever, loss of appetite, dark urine, clay-colored stools, or jaundice (yellowing of the skin or eyes). |
What should I avoid while taking stavudine? |
| Avoid drinking alcohol while taking stavudine. Alcohol may increase the risk of damage to the pancreas and/or liver. |
| Taking stavudine will not prevent you from passing HIV to other people through unprotected sex or sharing of needles. Talk with your doctor about safe methods of preventing HIV transmission during sex. Sharing drug or medicine needles is never safe, even for a healthy person. |
What are the possible side effects of stavudine? |
| Stop using stavudine and get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. |
| Call your doctor at once if you have any of these other serious side effects: |
· | liver damage - nausea, stomach pain, low fever, loss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes); |
· | lactic acidosis - muscle pain or weakness, numb or cold feeling in your arms and legs, trouble breathing, nausea with vomiting, fast or uneven heart rate, dizziness, or feeling very weak or tired; |
· | pancreatitis - severe pain in your upper stomach spreading to your back, nausea and vomiting, fast heart rate; |
· | peripheral neuropathy - numbness, tingling, or pain in your hands or feet; |
· | high blood sugar - increased thirst, fruity breath odor, increased urination, drowsiness, dry skin, nausea, and vomiting; or |
· | any signs of infection such as fever, chills, sore throat, flu symptoms, easy bruising or bleeding (nosebleeds, bleeding gums), mouth sores, or unusual weakness. |
| Less serious side effects may include: |
· | diarrhea; |
· | muscle pain; |
· | headache; |
· | mild skin rash; or |
· | changes in the shape or location of body fat (especially in your arms, legs, face, neck, breasts, and trunk). |
| This is not a complete list of side effects and others may occur. Tell your doctor about any unusual or bothersome side effect. You may report side effects to FDA at 1-800-FDA-1088. |
What other drugs will affect stavudine? |
| Before taking this medication, tell your doctor if you are using any of the following drugs: |
· | didanosine (Videx); |
· | doxorubicin (Adriamycin); |
· | hydroxyurea (Droxia, Hydrea); |
· | interferon-alfa (Roferon, Intron, Rebetron); |
· | ribavirin (Rebetol, Ribasphere, Copegus Virazole); or |
· | zidovudine (Retrovir). |
| This list is not complete and there may be other drugs that can interact with stavudine. Tell your doctor about all the prescription and over-the-counter medications you use. This includes vitamins, minerals, herbal products, and drugs prescribed by other doctors. Do not start using a new medication without telling your doctor. |
Where can I get more information? |
| Your pharmacist can provide more information about stavudine. |
Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed.
Every effort has been made to ensure that the information provided by Cerner Multum, Inc. ('Multum') is accurate, up-to-date, and complete, but no guarantee is made to that effect. Drug information contained herein may be time sensitive. Multum information has been compiled for use by healthcare practitioners and consumers in the United States and therefore Multum does not warrant that uses outside of the United States are appropriate, unless specifically indicated otherwise. Multum's drug information does not endorse drugs, diagnose patients or recommend therapy. Multum's drug information is an informational resource designed to assist licensed healthcare practitioners in caring for their patients and/or to serve consumers viewing this service as a supplement to, and not a substitute for, the expertise, skill, knowledge and judgment of healthcare practitioners. The absence of a warning for a given drug or drug combination in no way should be construed to indicate that the drug or drug combination is safe, effective or appropriate for any given patient. Multum does not assume any responsibility for any aspect of healthcare administered with the aid of information Multum provides. The information contained herein is not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects. If you have questions about the drugs you are taking, check with your doctor, nurse or pharmacist.
Copyright 1996-2011 Cerner Multum, Inc. Version: 8.02. Revision Date: 12/15/2010.
News for Healthier Living
- Rheumatoid Arthritis Treatment May Not Work As Well for Heavier Patients
- Statins Plus Certain Antibiotics May Set Off Toxic Reaction: Study
- Many Stop Taking Rheumatoid Arthritis Meds Too Soon: Study
- Which Women Might Benefit From Drugs to Prevent Breast Cancer?
- Baldness Drug Propecia May Put Some Men Off Alcohol: Study


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Enjoy 15,000 bonus Velocity Points when you apply, are approved by 31 July 2013 and spend $500 on your Card in the first 3 months of Card membership2
Apply today to start your next escape.
You will earn 1.25 Velocity Points per $1 spent until 22 July 2013 after which you will earn:
- Virgin Australia1
- Major supermarket and petrol stations in Australia1
- All other providers, excluding those below - Insurances offered by American Express
- Utilities which are gas, water and electricity providers - Insurance offered by companies other than American Express - Telecommunication providers which includes goods and services purchased from phone, mobile and internet service providers - Government bodies including the Australian Taxation Office, Australia Post, federal/state and local government bodies
The Virgin Australia lounge is open to you
Escape the hustle and bustle of the airport with two complimentary Single Entry passes to the
Virgin Australia lounge each year3.
Enjoy complimentary food and beverages, connect to free wireless broadband or simply relax, take time
out and read the paper before your flight.
Supplementary Cards6 with no annual Card fee
You have access to Supplementary Credit Cards at no extra cost. What's more,
Velocity Points earned on each Supplementary Card will be credited to your Velocity Account, so
you can earn Points faster6.
Complimentary Domestic & International Travel Insurance4
Travel should be exciting, not worrying. Which is why your American Express Velocity Gold Card offers you a little extra security when you're away from home.
What's more, your spouse and dependent children aged 22 and under are covered, even when they travel without you4.
Here are just some of the insurance benefits you'll receive when you pay for travel with your American Express Velocity Gold Card:
Travel Inconvenience Cover
When you pay for travel with your Card or with your Velocity Points, you'll have the reassurance of knowing
you're covered for Travel Delay, Missed Connections and Luggage Delay4.
Purchase Protection
Purchase protection covers eligible items you have purchased with your American Express Velocity Gold Card.
If they're stolen or damaged within 90 days of the purchase date, they'll either be repaired or refunded4.
Refund Protection
If you try to return an unused eligible item that you purchased with your American Express Velocity Gold Card within
90 days of the date of purchase on your Card and the establishment refuses to take it back, we'll refund the purchase price4.
Online Fraud Protection Guarantee
Shop online with confidence, because with our Online Fraud Protection Guarantee, you won't be held responsible for any
unauthorised charges made without your knowledge while shopping on the internet7.
Emergency Card replacement
Nothing can replace your American Express Velocity Gold Card – except another American Express Velocity Gold Card.
So if your Card is ever stolen, lost or damaged, report it immediately so we can replace it. Once you've notified us, you won't be liable for any unauthorised charges8, and we'll organise for a replacement Card to be delivered virtually anywhere in the world.
American Express Online Services
American Express Travel Services
With over 2,200 Travel and Foreign Exchange Services locations in more than 140 countries,
you have our personal commitment that travel assistance is just around the corner –
no matter where in the world you are9.
$99 first year fee - $199 p.a. thereafter, saving you $10010
$0 annual Card fee per Supplementary Card6 so you can earn more points
15,000 bonus Velocity Points - as an introductory offer2
20.74% p.a. interest rate11
Eligibility and Approval Criteria
To apply online for the American Express Velocity Gold Card you'll need:
• Your income details
• Your address, if you've lived there less than five years we'll also need your previous address
• Your driver's licence number (if you have one)
• Your Velocity membership number if you are already a Velocity member
Approval Criteria
• You are over 18 years of age
• You have a good credit history
• You are a permanent resident or citizen of Australia or hold a current Business Long Stay Visa (Subclass 457)
• You earn a personal gross (pre-tax) annual income of $40,000 or more
• If self-employed, you have been trading for at least 18 months, or 12 months if you hold an existing American Express issued Card
Terms and conditions
To earn and redeem Velocity Points, you must be a Velocity member. Velocity membership and Points earn and redemption is subject to the Member Terms and Conditions available here, as amended from time to time.
Cards are offered, issued and administered by American Express Australia Limited. Credit provided by American Express Australia Limited (ABN 92 1088 952 085). Australian Credit Licence No. 291313. ®Registered Trademark of American Express Company. Applicants must be 18 years of age or over, reside in Australia and earn a minimum income of $40,000 per annum to apply for the American Express Velocity Gold Card. American Express income and credit approval criteria apply. Subject to Terms and Conditions. Interest rates, fees and charges apply. All interest rates are quoted as an Annual Percentage Rate. All information, including fees, charges and interest rates, is correct as at 10 April 2013 and are subject to change.
View Corporate Entities and Important Disclosures,
Web Site Rules and Regulations,
Trademarks and
Privacy Statement.
Copyright © 2013 American Express Company.
American Express Australia Limited (ABN 92 108 952 085). Australian Credit Licence No. 291313.
®Registered Trademark of American Express Company.
All Rights Reserved. Users of this site agree to be bound by the terms of the American Express Web Site Rules and Regulations.


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Men's Waxed Cotton Plaid Jacket
Item # 417624-XK2
Monogramming Options
Allow 1-2 days extra for delivery of monogrammed items. The monogram and fee will be applied to the quantity selected with this item. To order multiples of this item with different monograms, please order items one at a time.
Monogram Type
The toughest blazer in the closet.
- Crisp, yarn-dyed waxed cotton
- Unlined
- 2-button front
- Pinwale corduroy elbow patches
- Front patch pockets
- Interior besom pocket
- Interior seam taping
- Locker loop
- From our Canvas Lands' End collection — designed with a different fit that's inline with today's look and style. Click "Fit & Size" above to know what size to order.
Design: Extra strong mercerized waxed cotton body that helps bead water. Finished with all the trimmings, like interior menswear seam taping and functional cuff buttons. A low-maintenance, old-school look cut with a modern fit.
Material: 100% cotton. Dry clean. Imported.


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Universal Healing** Protection ** Prosperity Kit $19.95
Universal Healing Cards used for the wellness of the mind, body and spirit. The Blessed Sacred Stones by the Ascended Masters used for protection & prosperty.
Universal Healing Cards & Protection Stone
All beings of the universe communicates with one another by vibration, sound and color. The eight cards in this deck was gifted to the author by extraterrestrial beings. "You can read about them in his book." Each symbol on each card holds a certain universal vibration that will help with the balancing of the physical and spiritual body.
The eight cards are used for balancing your Spiritual and Physical Self. Use the cards in the numerical order that is listed. By holding your left or right palm aboutone inch over each card for a few minutes you will notice that some cards will produced heat and others may not. The cards that produce heat are the ones you are to use repeatedly until you feel well and balanced.
Card (1) The color is Turquoise and it is used to enhance concentration, meditation, and mental capacity and attracts money. Used as a tool for the clearing of the mind, aids in manifestation, and prosperity. Eases stress by clearing phobias and fears. Helps promotes creativity, stimulates perception and insight, along with strengthen the memory, alleviates worry and anxiety as it allows for mental clarity.
Card (2) The Color is Red and is used to counteract negative emotions and healing of the spirit. Stimulates the flow of energy for healing the blood circulation. Dispels fears, guilt, and depression. Used for protection, emotional calming, purifies, balances. It will dissipate negativity in your life, increasing positive attitudes, that brings good luck and happiness.
Card (3) The color is Green and it helps to clear impurities from the body through the spleen and has the power to disinfect. It is used to release repressed emotions and for physical detoxing. This symbol filters germs, infections, and disease and is used to absorb or deflect unwanted energies.
Card (4) The color is Magenta and it invokes spiritual guidance, opens psychic eye. Good for dreams and improving psychic ability. It is able to tap into energies of the universe. Excellent for both Spiritual attunement and healing of the energy centers and the physical body, valuable for grounding as well as for vision quests and astral travel.
Card (5) The color is Indigo and it strengthens the heart and respiratory system. Shields from negative energy, strengthens circulatory system, clears oxygen in the blood. It is calming and protective, aids meditation, aids in purification and regeneration on all levels of consciousness. Protects against insomnia and depression, mood elevator, revitalizes, stimulates creative thinking processes, eases death.
Card (6) The color is Blue and will keep you young and vigorous. It is a symbol of bravery and strength. Adds courage, will, and passion to the loving heart vibration. Compels truth, promotes good manners, happiness, intelligence, prosperity, longevity, fertility, and good health. Relieves arthritis pain and the signs of aging.
Card (7) The color is Gold and it encourages tremendous healing on the emotional and mental levels, helps unblock subconscious fears along with calming nervous tension and relieve depression. Will ensure consistency in happiness, peace, balance, patience, inspiration, friendship and love. Enhances self-esteem, alleviates bad dreams, and encourages success in life and business.
Card (8) Brings good fortune, wealth, health, and long life. Used as protection and balances physical energy and relaxes tensions. Increase the feeling of self-confidence and the ability to fight through difficulties. Comforts the heart from all wounds, helps heal emotional pain, enhances love , self-love, positive outlook, joy and oneness.
Blessed Sacred Stone
Also Sold Separately $8.
Smoky quartz is an excellent stone for removing negativity of any kind. It is also a very protective and grounding stone. It brings physical protection, psychic protection and enhances survival instincts. Smoky quartz is excellent for elevating moods, overcoming negative emotions, relieving depression and been known to alleviate suicidal tendencies and hopelessness by transforming negativity into positive energies.
Expect some surprises when reading Is There More To Life Then What We Know? Remember to keep an open mind - you might find yourself getting answers to some of those "what if" questions, although not necessary the answers you were expecting. For all us who have ever looked into the night sky and wondered if there is more to life than what we know? $19.95- $6 Shipping.
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"Joseph, today you lifted a tremendous weight off of me. Hearing from my son was a precious gift that I am so grateful for; you have truly turned a skeptic into a believer. There are not enough words to express how thankful I am to have met you."~ Janet Kohn
I had the opportunity to meet Joseph at a gallery, and was excited to read his book. I thought I'd read a few of chapters before bed only to find myself so captivated with his story that I could not put it down until it was finished! I would like to thank Joseph for publishing an informative book along with sharing his life journey with us. I enjoyed his story so much that I intend to read it again
~Trudy Zajkowski
"I checked out Joseph's YouTube videos and they're awesome! Watching them anyone would have to know that mediumship is real and Joseph has got to be one of the best one's out there."
Peter Loiacono~
Telephone readings all over the world. Private readings in South Florida, Memphis Tennessee or when on tour.
Call (561)-433-4012 anywhere USA or in Memphis (901)-255-2572 to schedule an appointment.


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THE FIRST HOTEL STAYED AT IN THAILAND. Thought we had booked a super hotel at a reasonable price for the quality. The reality is somewhat different. They are still building the hotel around you and it is unfinished. In my opinion they should not be letting this hotel untill it is finished. Immediately complained about the banging noises ( after... More
- Official Description (provided by the hotel):
- Modern Hotel situated downtown within walking distance of shopping, entertainment & The Chao Praya River. ... more less
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- TripAdvisor is proud to partner with Hotels.com, Booking.com, Agoda, Expedia, Travelocity, Tingo, Venere and HotelsClick so you can book your Ma Hotel reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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Reports: Cubs agree to terms with Carlos Pena
The Cubs and free-agent first baseman Carlos Pena agreed to terms on a one-year, $10 million deal late Tuesday, according to media reports.
Cubs general manager Jim Hendry and Pena's agent Scott Boras have met a few times at the Winter Meetings in Orlando, Fla., and have come to an agreement, according to MLB.com's Carrie Muskat. But a Cubs official told Muskat that it was too early to declare it final.
However, Sports Illustrated's Jon Heyman tweeted late Tuesday that the "deal is done."
Pena gives the Cubs the left-handed bat they were after and also a steady glove at first base. Pena's numbers dropped last season when he hit .196 with 28 home runs and 84 RBIs for the Tampa Bay Rays. He hit 39 homers and drove in 100 runs in 2009 and had 46 homers and 121 RBIs in 2007.


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A collection of news and information related to Black Rock Golf Corporation published by this site and its partners.
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Chamber to host Commerce Cup Golf Tournament July 12 at Black Rock
The 23rd annual Commerce Cup Golf Tournament will be held at Black Rock Golf Course on Friday, July 12, starting at 8:30 a.m. with a shotgun start. Registration begins at 7:30 a.m. The tournament provides an opportunity for area businesses to entertain...Tags: Business, Golf, Sports
Blazers smack Leopards 17-7 in baseball
Thursday, May 2, 2013 PREP BASEBALL SMITHSBURG — Jared Brant hit a three-run homer and Logan Appel had a two-run blast for Clear Spring in the Blazers' 17-7 MVAL Antietam victory over Smithsburg on Thursday. Also for the Blazers (13-3, 9-...Tags: American Legion, New York Yankees, Baseball, Los Angeles Angels of Anaheim, Brandon Allen
Business briefs - April 21
Maryland Life magazine Ten Washington County businesses and attractions recently were honored by the readers and editors of Maryland Life magazine. The magazine's third annual Free State's Finest contest attracted more than 3,400 votes cast...Tags: Bunion, Dwight D. Eisenhower, Pakistan, Human Interest, Personal Service
Heritage advances to MCST semifinals
Tuesday, February 26, 2013 BOYS BASKETBALL Heritage 65, Greater Grace 35 Chris Harrell buried four 3-pointers en route to a game-high 24 points to lead No. 2 seeded Heritage Academy past No. 7 seeded Greater Grace of Baltimore in the quarterfinals...Tags: Basketball, Jack Hill, Sports, Little League Baseball
Goretti beats Loyola as Fleetwood maxes out
Sunday, January 13, 2013 BOYS BASKETBALL Goretti 53, Loyola 35 Tyrus Fleetwood had 17 points and seven rebounds to lead St. Maria Goretti to a Baltimore Catholic League win over Loyola. Martin Geben had 10 points, six rebounds and five blocks for the...Tags: Swimming, Unrest, Conflicts and War, Maryland Terrapins, Track and Field, Wars and Interventions
Prep Golf: Staley, Hubs victorious in MVAL Antietam Championships
email@example.com Hagerstown captured its second straight MVAL Antietam Conference team title, with senior Aaron Staley taking home medalist honors on Friday at Black Rock Golf Course. The Hubs, who will now gear up as a team for the Maryland Class 3A/4A state...Tags: Butterfly Ballots, Golf, Sports, Battle of Antietam
Realtors donate tourney funds to Habitat groups
Pen-Mar Regional Association of Realtors recently held its 18th annual golf tournament at Black Rock Golf Course in Hagerstown, which raised a total of $8,000 for Habitat for Humanity of Washington County and Habitat for Humanity of Franklin County, Pa....Tags: Habitat for Humanity International, Hagerstown (Washington, Maryland), Real Estate, Services and Shopping
Williamsport boys win Urbana Cross Country Invitational
Saturday, October 13, 2012 PREP CROSS COUNTRY IJAMSVILLE, Md. — Williamsport had all seven of its runners in the top 25 as the Wildcats topped a field of 13 teams to win the boys title at the Urbana Invitational on Saturday. Cody Bowman placed...Tags: Road Running, Running, Sports, Wamsley (music group), Duathlon
Prep Golf: North headed back to state tourney
firstname.lastname@example.com the second time in three years, North Hagerstown's golf team qualified for the Maryland state championships. This time, the Hubs will compete in Class 3A/4A after capturing one of three spots on Monday in the District 1 tournament at Black Rock...Tags: Golf, High School Sports, Sports
Prep golf: 'Old vet' Huntzberry to lead young contingent to states with young contingent
firstname.lastname@example.com veteran will be joined by two rookies on the tournament trail to the University of Maryland for the state golf championship on Oct. 23-24. Smithsburg senior Kyle Huntzberry shot a 5-over-par 77 to qualify for his fourth state finals to lead the...Tags: Francis Scott Key, Golf, Mountains, High School Sports, Sports
Thatcher rallies to win Coors Light Championship
email@example.com Thatcher was within striking distance of the leaderboard following the first round of the sixth Coors Light Championship on Saturday at Black Rock Golf Course. His 1-over-par 73 was five shots behind Ken Lampard, but Thatcher is accustomed to...Tags: Golf, Sports
Lampard leads at Black Rock
Veteran Hagerstown golfer Ken Lampard has everyone right where he likes them — below his name on the leaderboard after the first round of the sixth annual Coors Light Championship on Saturday at Black Rock Golf Course. Lampard worked his way...Tags: Golf, Sports
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Forums >Look What I Can Do!>Before and NOW pictures!
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Me and my RP
Wow Marion --- that' AMAZING!! Love the after picture ---- you are such a cutie!
Marion Shut it and Run
Wow, girl, I'd be flaunting those 2s, too! How long did it take you to lose that weight and how did you do it? k
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Fanatic #3965
Decided to have breast reduction surgery that month and was sidelined for 2 months.
My goal weight the entire time was to just get to 150. But anyone that's lost a lot of weight knows, your initial goal weight isn't always where you want to be when you finally get there I hit my goal weight about year after I started. Readjusted my goal and now I have about 4 lbs to go.
I wouldn't have lost any weight without the running. It's a form of exercise I actually love to do. I look forward to doing it. I'm truly annoyed on the days I have to take off (such as today).
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
You'll ruin your knees!
To JustMarion, WOW.
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
To all of you, WOW! Incredibly inspiring, all of you! Lynn B
Running the 2012 Boston Marathon for Children's Hospital
234 to 140... that's like loosing a small person! reneemc, great job!
© 2013 RunningAHEAD, LLC. All rights reserved. | Privacy


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OMG OMG this song is just.... i can't describe how i loved this song.
Congratulation boys, you really nail it on this one.
The video is great but i never really cared about clips, the music is just my thing.
Btw omg Trollhorn you play world of warcraft , a Warlock \m/, would love to do some arenas with you , Gief your server and nickname ( im not a stalker lol)
Another offtopic: Gief on the next tour another concert in Portugal, saw you guys this year, fuck sake best concert ever, 2 hours of troll music couldnt be better. Vreth was Great, couldnt belive that sush a skinny guy could perform like that for 2 hours it was incredible.
Posts: 3
Joined: Tue Jan 19, 2010 6:19 pm
Joined: Tue Jan 19, 2010 6:19 pm


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He is nine years old and his wish is to win a million dollars so that his mom can quit her job and he can spend more time with her. Oh my gosh, is that heartwarming or what?
A very respectable young man who "really appreciated" the judges comments, Tallan Noble Latz auditioned during last night's America's Got Talent. He had his dad with him and had tears in his eyes when his father said "I am really proud of you." A typical kid wanting to impress his dad, but this kid did more than impress his dad, he impressed me and hundreds of audience members, along with the three judges.
Tallan said he had no musical background in his family, he just likes to play and rushes home from school to do it. However, what he plays aren't your normal every day kid games, this kid plays the electric guitar. And, boy, does he play it!
Again, he is nine years old, but he said he had been playing since he was 4 years old. He prefers playing rock blues and said his inspirations included Jimi Hendrix and Stevie Ray Vaughan, amongst others. Well when you are nine years old and you favor blues, I think you may have a real honest passion.
I think the kid will make it through for a while. He is talented.
Until next time,


text: The weather has caused icy conditions on our parking lots, roads, and sidewalks. We will continue to salt and sand to reduce the slipperiness as much as possible. Please report any hazardous conditions to Facilities, 777-2591. There are some things that you can do to help reduce the risk of falling on ice. Here are some helpful hints. 1. Wear boots or overshoes with grip soles. Slick leather or rubber soles on dress shoes are unsafe on ice. 2. Don't walk with your hands in your pockets. This reduces your balance if you slip on the ice. 3. Take short to medium steps, or shuffle your feet in very icy areas. 4. Don't carry or swing heavy loads, such as large boxes or cases, which could cause you to lose your balance when walking. 5. When walking, curl your toes under and walk as flatfooted as possible. 6. Don't step on eneven surfaces. Step well over or avoid curbs with ice on them. 7. Place your full attention on walking. Don't allow your attention to be divided by getting your keys out of your pocket, digging in your pocketbook for items, etc., while walking on ice. -- Paul Clark, Associate Director of Facilities, Facilities, email@example.com, 777-3005


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I will update this thread as the season goes on, and his career goes on. Lets take a look at his magical numbers so far in his career
Devin Hester 11 Returns for TDs. (12 if you count the missed FG, 13 if you count the Superbowl. Neither count towards the return record though) Devin Hester is 2 Returns for TDs away from tying the record, and 3 returns away from breaking the career record for returns.
Devin Hester has a 7 total Punt Returns for TDs. He is 3 away from tying the record for PRs in a career, and 4 away from breaking it.
Devin Hester has a 4 total Kick Off Returns for TDs. He is 2 away from tying the record for KOR in a career, and 3 away from setting the record.
Brian Mitchell, who currently holds the record of 13 returns
and just so everyone can relive his greatness, check out his career highlights


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1. Appropriate Massachusetts Licensure
2. Bachelor's Degree with major or minor in English
REPORTS TO : Principal and Department Head
To develop literacy skills (skills of listening, speaking, reading, and writing) that are fundamental to good communication and literate citizenship; to develop appreciation and investigation of good literature; to develop strong writing skills; to provide students with authentic and alternative assessments; to develop criteria for critical judgment of written and oral communications; to direct research and inquiry as a vehicle for student driven learning; to utilize differentiated instruction to ensure all students receive an equitable education.
1. Teaches content and skills in English language, literature, composition, reading, and journalism students, utilizing a standards based course of study developed by the English Department and adopted by the School Committee
2. Adapts the curriculum to provide individual, small group, or remedial instruction to meet the needs of
the individual student.
3. Develops standards for critical analysis through group discussion based on a variety of classical and
contemporary literature.
4. Encourages students to think independently and to express original ideas.
5. Evaluates each student's progress in English skills (listening, speaking, reading, and writing).
6. Establishes and maintains standards of student behavior needed to provide an orderly, productive
classroom environment.
7. Identifies student needs, and cooperates with other professional staff members in assessing and
helping students solve health, attitude, and learning problems.
8. Communicates with parents and school counselors on student progress.
9. Participates in curriculum and other development programs.
10. Maintains professional growth through in-service educational activities provided by the school
department and/or in self-selected professional activities.
11. All other responsibilities that are listed in the collective bargaining agreement between the Fall River
Educators' Association and the Fall River School Committee.
SALARY AND TERMS OF EMPLOYMENT: In accordance with the Fall River Educators' Association contract. Employment is contingent upon job performance, program needs, and funding.
Closing Date for Applications: As indicated on webpage
The Fall River Public Schools offers all programs, activities, and employment opportunities without regard to race, color, sex, religion, national origin,


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- 14 Ingredients
1/4 c cocoa powder
1/3 c coconut flour
1 t baking powder
1/2 t baking soda
2 eggs
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
Foodily let you easily share & discover great new recipes with your friends.
- Get a feed of new recipe ideas from your friends, bloggers, chefs and people you follow.
- Use Foodily Search to discover recipes you'll love & create lists of your favorites
- Add recipes you like, make and recommend to your Facebook Timeline


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Scarlett O'Hara, Gone With The Wind (1939)
If you need me, I'll be pretty busy over here improving every single Thomas Kinkade painting. It's...
Charles Bronson Kills Hipsters
Oh. My. Goddddddddddddd.
Tyler Jacobson with sketches for The Wrong Quarry, a Hard Case Crime novel.
Kyle MacLachlan as Agent Cooper in promotional pictures for Twin Peaks,...
Winona Ryder
Eldorado Motel Atlantic City NJ (by hmdavid)


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Okay, I'll confess. I hardly ever do any grocery shopping. My wife takes care of that chore but the last time I went I realized something. I need to check the expiration date or otherwise I'm going to be throwing a lot of money away on food that is already or shortly will be ruined. These dates are put there for a very important reason. It gives us the information we need to know concerning freshness and the life of a food. I just learned a couple of weeks ago that liver mush goes bad after a couple of weeks. I didn't realize it but I'm sure glad I found out before I consumed it.
Well, this may seem somewhat crude or even depressing, but the reality is that we all have an expiration date. One absolute guarantee in life is that we all have a date with eternity. Now with this knowledge, you would think everyone would desire to live a life pleasing to the Lord, especially since we have no idea when that day is. Yet the majority of people do not give any real thought to this truth. They just live, plan, and put off what should be done today until tomorrow. However tomorrow won't be there for some. Friend, we are all just one heartbeat away from eternity. I realize we don't like to talk about this or read and think about death but it is going to show up on your doorstep one day.
Consider this. You can live each day to its fullest. Look at each day as a gift from God and live that day as if it is your last. Present yourself to God as you wake up in the morning. Ask for guidance, patience, and wisdom as you journey through what could be your last day. Tell that person you are close to how much you love them. Hug that son or daughter and give them the love and attention they want and deserve. Smile at the young waiter or waitress and encourage them instead of being rude and ruining their day. Be a blessing to someone you have never met. Maybe it is as saying a simple "Hello, hope you are doing well," or just a simple gesture like holding open the door for them. You never know how a little expression of kindness or an encouraging word may change someone's day.
As I think about my "expiration date" I don't want to leave any stones unturned. I desire to please God, show love, be a blessing, and treat others the way I want to be treated. Because unlike a gallon of milk or loaf of bread, I don't know when I'm going to expire, so I will live each day as if it were my last; serving the one who gave me eternal life.
Tune in to WBCU 103.5 FM Sundays at noon for the Shining Light Broadcast. I preach a 15-minute message that I pray will be a blessing to those who listen. If you have a prayer concern, comment, or question, please write to: Voice of Victory, Attn: David Burrell, PO Box 1221, Pacolet, SC 29372, message me on Facebook, or e-mail me at email@example.com.


text: I stayed at rennovated 5th floor room - spacious & new look. Location is good, near to cuttack railway station. It took me 45 minutes to reach Bhubaneshwar airport in morning hours. Food available in hotel is only vegetarian hence non vegetarians have to think before booking. If you like/prefer vegetarian & work is in vicinity of Cuttack, you can... More


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Use this new members-only resource to see where elected officials stand on key issues for museums.
As the American Alliance of Museums, we are working to unite the country's museums from art museums to zoos and everything in between to make a broader impact.
Each year, approximately 850 million visitors pass through our hallways and absorb our important lessons about the past, present and future. The Alliance helps museums tell our story more effectively and promotes a deeper understanding of museums.
Museums Advocacy Day 2013 was Feb. 25-26 in Washington, D.C. Hundreds of advocates gathered in Washington, D.C. to make visits to Capitol Hill. Learn more about this year's program and complete your meeting reports online. Join the effort now by arranging local meetings with elected officials, contacting Congress or accessing the virtual conference archive.
Members of Congress continue searching for spending cuts and new tax revenue that can help them balance the federal budget. We know how important charitable donations are to your museum, but do your legislators? Let them know right now and see the Alliance's testimony to the House Ways & Means Committee.
The American Alliance of Museums is pleased to be welcoming a number of federal agencies—including the Institute of Museum and Library Services (IMLS), the National Endowment for the Arts (NEA) and the National Endowment for the Humanities (NEH)—to a special area of MuseumExpo this year in Baltimore. Program officers will be on hand to offer expert guidance on the grant application process and other ways to work with government agencies. There will also be several sessions led by federal agencies.


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Animal advocates Trish Ferguson, from left, Lucy Guta and Jan McClellan, hold signs in front of the Mesa City Courthouse, Wednesday, Jan. 16, 2013 before a court hearing for Scott Graham. [Tim Hacker/ Tribune]
Buy this photoCurrent users sign in here.
By Mark Heller, Tribune
By Mark Scarp, contributing columnist
By Jerry Brown, contributing columnist
Guest Commentary by Bill Richardson
Guest Commentary by Shawn Thiele
© Copyright 2013, East Valley Tribune, Tempe, AZ. [Terms of Use | Privacy Policy]
A Division of 10/13 Communications


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New Orleans Coach Sean Payton on Saturday announced the hiring of Rob Ryan as New Orleans' new defensive coordinator.
Ryan, the brother of New York Jets Coach Rex Ryan, spent the past two seasons as Dallas' defensive coordinator. He was fired after last season, when his defense ranked 19th.
In 2010, Ryan was Cleveland's defensive coordinator when the Browns beat the Saints in the Superdome, 30-17, intercepting passes by Drew Brees four times.
Now the 50-year-old Ryan takes his fourth defensive coordinator job since 2004 while becoming Payton's fourth defensive coordinator since 2006.
ETC.: Mediate's 61 leads at Boca Raton
Rocco Mediate shot an 11-under 61, setting a course record and building a three-shot lead over Tom Pernice Jr. heading into the final round of the Allianz Championship at Boca Raton, Fla. Mediate, shooting the lowest round of his career, had five consecutive birdies on the front nine, highlighted by a drive to the green at the par-four seventh hole. Mediate's 61 snapped the tournament record of 63 set by Craig Stadler in 2007. Mediate's total of 128 through two rounds was three better than the 36-hole mark of 131 shared by Tim Simpson and Tommy Armour III.
South Africa's Richard Sterne and Trevor Fisher Jr. each shot a four-under 68 to move five shots ahead of the field at the Joburg Open with a 19-under total of 196 at the Royal Johannesburg & Kensington Golf Club.
Boston Red Sox General Manager Ben Cherington says outfield prospect Bryce Brentz accidentally shot himself in the leg when he was cleaning a gun last month, but the 24-year-old could recover in time to play in spring training.
Joe Gibbs Racing said Darrell Wallace Jr. will drive in NASCAR's truck series this year, making the 19-year-old only the fourth black driver to race full time in one of NASCAR's three national series. After winning six times in a NASCAR minor league series, the K&N Pro Series East, Wallace drew added attention last year when he finished in the top 10 in three of the four Nationwide Series races he entered.
Top-seeded Marin Cilic will face Jurgen Melzer in the indoor final Sunday at Zagreb, Croatia. Cilic rallied past defending champion Mikhail Youzhny, 4-6, 6-4, 6-3, and Melzer defeated Robin Haase, 7-6 (2), 6-3.
At Rimini, Italy, Varvara Lepchenko won Fed Cup singles debut to lift the United States to a 1-1 tie with Italy. Lepchenko rallied past Roberta Vinci, 2-6, 6-4, 7-5, after Sara Errani defeated Jamie Hampton, 6-2, 6-1.
Tom Sermanni won his debut as coach of the U.S. women's soccer team, beating Scotland, 4-1, with Christen Press scoring two first-half goals at Jacksonville, Fla.
At Schladming, Austria, Aksel Lund Svindal of Norway won the men's downhill title at the Alpine skiing world championships. He finished in 2 minutes 1.32 seconds to win by nearly half a second.
Armin Zoggeler earned his 55th title in World Cup luge, leading an Italian sweep of the men's event at Lake Placid, N.Y. Later, Germany remained unbeaten and clinched the overall title in the team relay event. No American man finished higher than fifth though they had career-best performances.
The Atlanta Hawks say they are optimistic guard Lou Williams will be ready for training camp after reconstructive surgery on his right knee.
Edgar Douglas "Doug" Kenna II, the quarterback of West Point's 1944 undefeated national championship team and former president of the National Assn. of Manufacturers, has died. He was 88.