text:
Ametys is a powerful Web CMS used by many institutions of higher education and government, but also industries and SMEs. It is known for its ergonomic design which promotes ease of use, its social Web functionality, and the ability to manage a large number of users. It makes content publishing accessible for the non-programmer and provides an easy editorial interface very similar to Microsoft Office applications.
X-Cart is a PHP shopping cart software used by tens thousands on-line merchants worldwide. It provides a wide range of e-commerce features, flexible "tableless" design, easy text content modification using WYSIWYG tools, W3C XHTML 1.0 compliance, SEO friendly product catalog, Web-based administration, on-line payment gateways support, real-time shipping cost estimation based on product dimensions, inventory management, full multi-language support, and report management. X-Cart has no logical limitations on the number of products and categories in product catalog.
Magnolia powers the Web sites of government as well as Global 2000 enterprises in more than 100 countries on all continents of the world. It is a leading CMS favored for its ease of use and license. The page editing interface enables authors to lay out content exactly as it would appear to the Web site visitor. Under the hood, Magnolia contains best-of-breed Java technology based on open standards to allow for tailor-made solutions. Enterprise-grade support and services are available by the vendor and partners world-wide.
PDFTextStream is a PDF text and metadata extraction library available for Java and .NET. It supports all versions of the PDF document specification (including v1.7, used by Acrobat 8, 9, and X), extraction of text encoded using double-byte character sets (including Chinese, Japanese, and Korean), decryption of documents encrypted using 40-bit, 128-bit, 256-bit, and variable bit length ciphers, and extraction of all document metadata provided by PDF documents (including form data, bookmarks, and annotations). Easy integration with Jakarta Lucene is included, as well as interactive form update capability.
PowerSeek SQL allows you to create, manage, and run your own search engine and directory portal with total control and ease. it is user friendly in every aspect and built for the most demanding uses and customization needs. It comes with an extensive admin panel, the ability to sell link listings, SEO friendly URLs, link reviews/ratings, content sensitive banner rotator, spam filter, broken link checker, custom data fields, mailers, crawlers, pre-designed template sets, reciprocal link checker, image/video/file uploading, RRS feeds, optional PPC functionality, and much more. It can be used for Yellow Pages, real estate, and travel directories, complex product catalogs, image galleries, and more.
System Configuration Collector collects and classifies most of your Unix/Linux/BSD configuration data in flat files called snapshots. This allows changes in snapshots of consecutive runs to be detected. These changes are added to a logbook, which is helpful for administrators during troubleshooting and for auditors during audits. Snapshots and logbooks are also available in HTML format. All data can be send to an SCC server, where a Web interface provides access to summaries and supports comparing snapshots of different servers and searching of all data. A WMI-based Windows client is also available.
BitchX is the premiere IRC (Internet Relay Chat) client. It originally was a modified version of the popular ircII client, and the features were eventually merged into the EPIC IRC client. The current development is aimed at merging the client back to a current branch of EPIC and bringing compatibility and stability back to the client, while bringing the features that are BitchX into a new client.
SiteNet BBS makes it possible to add a full set of professional and attractive forums to your Web site with ease. Fast, customizable, unlimited forums, moderation, upload of user images, user profiles, emoticons, e-mail notification, and many other features are included, along with extensive admin and moderator admin panels for managing all aspects of your forums. Also included is a special setup interface to ensure easy installation.


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What's this? People who purchased Cast Harmony also purchased the puzzles above.
Tell a friend! Read customer reviews Write your own review! Request the FREE solution for this item!
Cast Harmony
Object: Take off the noteDifficulty: Level 6 - TrickyBrand: HanayamaTypes: Hanayama Metal Puzzles, Dmitry Pevnitski, Kirill GrebnevDimensions: 3.9 in x 1.8 in x 1.5 in / 10 cm x 4.5 cm x 3.7 cm
Price: $12.95 Canadian Dollars Your credit card company or PayPal will automatically convert* the Canadian Dollar amount into your local currency.
Currency Converter: U.S. dollar - approx. 12.60Argentine peso - approx. 66.07Australian dollar - approx. 12.85Bahamian dollar - approx. 12.60Brazilian real - approx. 25.66CFA franc - approx. 6,401CFP franc - approx. 1,165Chilean peso - approx. 6,108Chinese renminbi - approx. 77.31Colombian peso - approx. 23,250Croatian kuna - approx. 73.92Czech Republic koruna - approx. 254Danish krone - approx. 72.75East Caribbean dollar - approx. 33.65European Euro - approx. 9.76Fiji dollar - approx. 23.12Ghanaian cedi - approx. 25.08Guatemalan quetzal - approx. 99.54Honduran lempira - approx. 239Hong Kong dollar - approx. 97.79Hungarian forint - approx. 2,831Icelandic krona - approx. 1,548Indian rupee - approx. 698Indonesian rupiah - approx. 123,333Israeli new shekel - approx. 46.15Jamaican dollar - approx. 1,240Japanese yen - approx. 1,290Malaysian ringgit - approx. 38.03Mexican peso - approx. 155Moroccan dirham - approx. 108.28Myanmar kyat - approx. 11,773Neth. Antilles florin - approx. 22.05New Zealand dollar - approx. 15.44Norwegian krone - approx. 72.96Pakistan rupee - approx. 1,242Panamanian balboa - approx. 12.60Peruvian new sol - approx. 33.31Philippine peso - approx. 521Polish zloty - approx. 40.87Romanian new leu - approx. 42.46Russian rouble - approx. 393Serbian dinar - approx. 1,082Singapore dollar - approx. 15.88South African rand - approx. 120.13South Korean won - approx. 14,000Sri Lanka rupee - approx. 1,593Swedish krona - approx. 83.50Swiss franc - approx. 12.19Taiwanese new dollar - approx. 376Thai baht - approx. 375Trinidad and Tobago dollar - approx. 80.89Tunisian dinar - approx. 20.83Turkish new lira - approx. 23.25U.A.E. dirham - approx. 46.28U.K. pound sterling - approx. 8.31Venezuelan bolivar fuerte - approx. 79.40Vietnamese dong - approx. 264,286Prices here are estimates provided for your convenience only, and may vary slightly from actual rates.
The "G clef" and "eighth note" intertwine and give off a beautiful note as if they're playing music. The design, which does not resemble a puzzle at first glance, is beautiful to the eye as well as fun. Theme: "Playing music" Designed by Russian Dmitry Pevnitskiy and Kirill Grebnev
The "G clef" and "eighth note" intertwine and give off a beautiful note as if they're playing music. The design, which does not resemble a puzzle at first glance, is beautiful to the eye as well as fun.
Theme: "Playing music"
Designed by Russian Dmitry Pevnitskiy and Kirill Grebnev
Disclaimer: These reviews are written by our customers. Puzzle Master makes every attempt to keep these posts informative and relevant. If you find a post objectionable or inappropriate, please let us know by sending an email to email@example.com
I bought this for my best friend, as she likes music very much. She liked the view of the puzzle, but had difficulties with solving it - it was her first one. I quickly found the correct solution - I had already an idea and had only to find the correct movements. Very interesting puzzle in general.
Looks beautiful, it could be an excellent gift for a musician. It took me about 20 min to solve, but if one turns on the brain immediately, it could be faster. Certainly not viciously difficult.
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subset: commoncrawl


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SAN DIEGO - JULY 23: Actress Eva Mendes attends "The Other Guys" press conference at Hilton San Diego Bayfront Hotel on July 23, 2010 in San Diego, California. (Photo by Frazer Harrison/Getty Images) *** Local Caption *** Eva Mendes
UPLOADED ON 2010-07-23 19:10:26 PHOTO BY Getty Images
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So I usually blog over here. In my time, my blog had a pretty big following, got profiled in the New York Times, got me a book deal, a few Bloggie nomination and a LOT of hate mail. I consider the hate mail the pinnacle of my success.
So anyhows, I'm over here now, writing bullshit for the cause, because I truly believe in this. I also believe the Occupy movement is hinging on a crucial moment right now. We're gaining support, people are camping out, the nightly General Assemblies are truly impressive examples of democracy and power to the people, the crazies and zealots are finding that they have to pass everything by the people, which means majority rule usually prevents them from setting fire to any meat eaters or cop-lovers.
But we're at a point where we need to expand and grow and become a conscious movement before we take any direct, disruptive action. We need to ensure that people see us as fully representative of the 99%. And right now, as New York grows, there is apathy in LA. Yes, we are growing in numbers every day. People smile at us, honk their horns, and drive past. They have jobs, so maybe they don't feel the urgency so much. Isn't this a movement for the unemployed? Yes, they don't like the corporations, they probably don't like how the country is run or the corruption inherent in every aspect of our lives as Americans - but that honk and wave is their contribution.
That's great. But I think we need a little more than a honk and a wave. We need you to get involved.
I'm going to try and profile the faces and voices of this movement on this blog, in order to show how representative and diverse the Occupiers are. If you walk past, and feel shy - put out your hand. If you think the occupiers are a bunch of white anarchist trustafarians - hell, I did! - come on down. Discover who we really are: different ages, races, backgrounds, incomes, educations. Have a coffee. Eat some (vegan) soup. Chat to people. Stay for the General Assembly.
You seriously can't get down to City Hall? OK -
There are a number of things our lovely armchair supporters can do at home.
1. Tweet, facebook and email links to everyone you know in order to get the message across. Keep up to date on the movement by reading our social networking sites, watching the livestream and The Guardian has pretty good coverage.
2. Donate food, money, clothes, tents, sleeping bags. All financial donations are fully transparent - there should be a page up in the next few days making this apparent.
3. Avoid big corporations. Skip Wholefoods and make it to the Farmers Market, or join a CSA. Fuck Starbucks and make your coffee at home. It's also going to be better for your purse and your soul. Support local communities and business as much as possible.
4. Quit your bank, and join a credit union. I'm with Chase. I'm also British, so I'm going to have to dig around to find a credit union that will take me. These banks have stung us for long enough. Now they're talking about introducing a monthly five dollar charge simply for having a debit card. Leave them. Someone mentioned a day of action where we all leave our banks and join credit unions. That would be an incredibly powerful statement, if it can be co-ordinated.
5. Keep educated - so when someone says, "I don't get it. What are they doing? Who's the 99%? What do they want?" You can answer them.
We are the 99%. We are standing together in solidarity against the richest 1% who rule our government, who receive enormous financial bailouts while Americans lose their jobs, homes, savings and healthcare, who represent greed and corruption on an unprecedented scale. We stand for the people, for financial transparency, for equality, for our children's futures. We are a movement of consciousness, and we operate through peaceful means.
Anyone else have any ideas on how armchair supporters can get involved?


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Brody O'Connell is the Anchor for 7&4 News Today. You can catch his work from 6-7 am.
Traffic is currently shut down on North West Silver Lake Road, just south of Boone Road, due to a power line across the roadway.
TRAVERSE CITY, MI -- UPDATE: North West Silver Lake Road reopened shortly after 8 a.m. Tuesday.
- - - - - - - -
Grand Traverse County 911 said a car hit a power pole in that area.
Cherryland Electric has been notified.


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Compact High Performance Speaker Cable
Advanced speaker cable for hookup of speakers to stereo and surround sound home theater systems. Monster XP's compact design makes it ideal for high-performance installations where space is at a premium.
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Monster's special winding construction more accurately transfers music signals
XP's exclusive Magnetic Flux Tube and Special LPE Insulation let you hear more of the music with deeper, tighter bass, better imaging, and powerful dynamic range that easily surpasses ordinary zip cord and many more costly "audiophile" cables.
item description
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Welsh Corgi, Pembroke Puppy
Receive an email alert when additional Welsh Corgi, Pembroke puppies are added. Its easy and free!
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Eighty-First Street has been widened to five lanes between Harvard Avenue and Oral Roberts University, which has eliminated a major traffic bottleneck in south Tulsa. The project began in March 2007 with the excavation of the hill at Delaware Avenue. The roadway then was widened and opened in the summer, although finishing touches weren't completed until later in 2007. The new street is five lanes of asphalt with a concrete curb and gutter. The Delaware Avenue intersection is concrete with retaining walls on the southeast corner. Delaware Avenue was widened to two lanes (asphalt with concrete curb/gutter) between 81st and 83rd streets. The new lanes are in the southbound alignment at 81st Street and then shift into the previous alignment south of the intersection. There is concrete in place that eventually will connect to Delaware Avenue's northbound lanes when that roadway someday is widened. A new traffic signal was installed at Delaware Avenue, which includes a westbound left-turn signal but no right-turn arrows. The widening was funded by the 2001 and 2006 sales tax packages. This view looks east from near Oral Roberts University. Photograph taken October24, 2007.
Click tabs to swap between content that is broken into logical sections.


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77 Questions from the Community
Does the Nike Fuelband measure steps or activity? Meaning, does it measure if you do other types of activity besides steps...like yoga or housework?
- Asked by Rebecka S from Arlington Heights
- 1-Nov-2012
- Flag as inappropriate
Best AnswerIf you move your arms - or specially the arm with the band on - then yes, your effort is measured. It's not magical, it uses movement sensors. So walking will earn you points, but cycling won't - unless you wave your arms wildly when cycling :-)
- Answered by John K from Kirkland
- 2-Nov-2012
- Flag as inappropriate
Could you were the Nike Fuel Band in the Shower? Can it work with the iPod Touch 5th Gen.?
- Asked by Joshua S from Middletown
- 7-Nov-2012
- Flag as inappropriate
Best AnswerOn Nikes page, under FAQ, they state it's fine to shower with, just not recommended for swimming, surfing, etc.
- Answered by Brett C from Gurnee
- 19-Mar-2013
- Flag as inappropriate
Can the Nike+ Fuelband be used around an ankle to better monitor activity?
I've been reading good reviews on the current model, however I have been curious as to why Nike chose the wrist over the leg/ankle. As a competitor bodybuilding, I'm beginning my cardio stage and would enjoy improved tracking of my workouts. This doesn't seem helpful when arm movement is measured, especially on leg workouts, etc. I was considering the extra large model, but it does not state the diameter size. Does anyone know if this can be used on an ankle? Thanks!
- Asked by Donald D from Pittsford
- 28-Apr-2013
- Flag as inappropriate
AnswerAccording to the Technical specs ALL three sizes are 172 mm / 6.7 inches in circumference. Obviously an error somewhere... This is about my wrist size, so I doubt if even the extra large will go around an ankle.
- Answered by Mo L from Pontiac
- 2-May-2013
- Flag as inappropriate
Does the Nike+ FuelBand have an alarm?
- Asked by Keith D from Lake Hiawatha
- 18-Apr-2013
- Flag as inappropriate
Can the Nike FuelBand be setup to tell Military time?
- Asked by Erica M from New Orleans
- 14-Apr-2013
- Flag as inappropriate
AnswerYes it can. You can do it through the settings when you plug the band into the computer (using the USB cable).
- Answered by Sarai C from Tonganoxie
- 26-Apr-2013
- Flag as inappropriate
what does nike do with the data collcted?
- Asked by Erica S from Palo Alto
- 29-Mar-2013
- Flag as inappropriate
How does it get the workout information from the Nike+ enabled treadmill at my YMCA?
I'm interested in getting the Nike+ Fuelband, but I want to know that the workout information generated by the Nike+ enabled treadmill at my gym can be transferred into the Fuelband.
- Asked by Jay M from Vineland
- 28-Jan-2013
- Flag as inappropriate
Does the Nike fuel bank track activity earned while using a rowing machine?
- Asked by Pamela W from Kathyrn
- 2-May-2013
- Flag as inappropriate
Is the band durable will it last long
- Asked by Jack O from Melbourne
- 29-Apr-2013
- Flag as inappropriate
is this water proof or resistant ?? if, how much it can resist?
- Asked by Thrivikram V from Vermilion
- 31-Oct-2012
- Flag as inappropriate
Best AnswerIt's safe to wear the Nike+ FuelBand in the shower or when dancing in the rain. You should be able to rinse off without a worry. Please be sure the USB leads are dry before docking the FuelBand to your USB port.
Since it's not waterproof, it's not recommended for use while swimming (or other activities on the water- wakeboarding, surfing, etc.).
Your FuelBand should be rinsed thoroughly in fresh water after being exposed to salt water or chlorine.- Answered by Oiram P from Guymon
- 2-Nov-2012
- Flag as inappropriate
Can you hook this up to your earphones and listen to music?
- Asked by Chelsey T from Saskatoon
- 4-Feb-2013
- Flag as inappropriate
AnswerNo. There are no headphone ports and it is not designed to be a music player.
- Answered by John R from Port Coquitlam
- 17-Feb-2013
- Flag as inappropriate
Does the white band end up becoming discolored over time?
- Asked by Tina C from Gaithersburg
- 19-Apr-2013
- Flag as inappropriate
Best Answer
Hi Kyle,
i've got my Nike+ fuelband 2 months now and its great! to answer ur question; No, u cannot swim with it. However, one can shower with it and have it on while washing ur hands.. just in case i do not recommend showering with the valuable fuelband :) enjoy- Answered by Bader A from Los Angeles
- 3-Nov-2012
- Flag as inappropriate
can you add additional spacers if your wrist is larger than extra large?
- Asked by Chuck A from Indianapolis
- 18-Dec-2012
- Flag as inappropriate
Can this be used with any apple computer?
My daughter has desk top Apple but no other apple items. Would she be able to use the fuelband to its fullest?
- Asked by Regina S from Miami
- 11-Mar-2013
- Flag as inappropriate
AnswerYes, she can. USB sync is available for computer, no Bluetooth.
- Answered by Bogdan Z from Manhattan
- 14-Mar-2013
- Flag as inappropriate
Best Answer
No, it does not have a pulse monitor feature.
- Answered by Robert S from Southport
- 2-Nov-2012
- Flag as inappropriate
How will I know what size ill need to get?
- Asked by Christopher S from Memphis
- 19-Dec-2012
- Flag as inappropriate
AnswerIf you go to an Apple store, you can try on the different sizes there. Unless you have really little or really large wrists, most people go with the Medium/Large.
- Answered by Sarai C from Tonganoxie
- 26-Apr-2013
- Flag as inappropriate


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When bad things happen to good interviews
When bad things happen to good interviews
By Ronald Kovach
Published: March 19, 2002
Come with me now on a journey to Tape Recording Hell. Picture, if you will, a valuable interview subject who has finally agreed to talk to you after concerted effort on your part. It could be someone whose rich anecdotes and storied past will make your story sparkle, or perhaps some obscure figure who happens to be a walking encyclopedia on your topic, or maybe a celebrity you can't believe you're actually talking to face to face, or some fine artist or craftsman whose words are as eloquent as her work.
Now let us picture the glow in your heart as your subject opens up wonderfully for your story, setting off the little light in every interviewer's head that signals:
This is really good stuff.
And of course, thanks to the blessings of technology, you're capturing every precious word and nuance of your subject on tape.
Except that you're not. No, you're not getting a single blessed word of it. Maybe it's a wrong setting on the tape recorder, stale batteries, a careless placement of the microphone, a noisy room or some other reason, but some way, somehow, you have managed to screw up the tape recording completely and it is all gone forever. Gone.
You screw up a dream interview and you'll never forget it. Perhaps I'm speaking here from painful experience.
Cut to 1979, or thereabouts. I'm 25, a newspaper reporter in Cleveland and a certified jazz fanatic trying to develop some freelance work on the side. I know that Oscar Peterson, one of the most accomplished jazz pianists in history, will be in town to perform. I have long been in awe of Oscar's talent and prodigious technique. How great it would be to land an interview with him. I figure, what the heck, I'll give it a shot—I'll make some calls, see if I can get through to him, make my pitch. All he can do is say no.
But he says yes. Incredible: an audience with a true jazz god.
Concert day arrives. I listen to his fabulous performance and then, tape recorder and questions in hand, make my way to a backstage room to meet the man. Oscar turns out to be an interviewer's dream: warm, articulate, intelligent. Things go beautifully. I've got myself a great story. I'm walking on a cloud as I leave the concert hall and head out onto Euclid Avenue.
Eagerly, I stop for a moment to give the tape a listen. Nothing. I try again. Nothing. My heart starts pounding. A gush of profanity pours out. Desperate, I keep checking, rewinding here, fast-forwarding there, flipping the tape over, adjusting the buttons. The entire interview is a wash. It seems I hadn't turned up the volume level enough on my decrepit old tape recorder.
I wanted to smash the thing to the ground. I thought life would not go on.
Today, many stories later, I've arrived at my own solution to Tape Recording Hell. I now take two tape recorders to every interview for this magazine—one a standard cassette player, the other a voice-activated micro-cassette recorder—and run them both. I think it's well worth the slight amount of fussing. For phone interviews, I try to type a rough backup copy at my computer as I tape the interview.
If you have had your own tape-recording nightmare, take some comfort in knowing you're not alone. A group of accomplished writers shared their own tales—plus a little advice—for this story.
Read 'em and weep—or chuckle, if you prefer.
Lynn Alfino, freelance writer
I once conducted a telephone interview with the owner of a dog kennel. I was using a new fax/phone/recorder unit that used mini-tape cassettes. It came with one tape installed, so I bought a package of extra mini-tapes, as I knew I had plenty of interviewing ahead. I put the new unit through some rehearsals, and all seemed set.
The interview went without a hitch. I filled 1½ tapes, and eagerly set about the task of transcribing them for my article. Imagine my horror when I found every third word was drowned out with dogs howling or sharp-pitched yelping! The transcribed tape resembled this:
"Well, we went to
and then
Suddenly, 15
And then
We didn't know
How did I salvage the "interview"? I pieced together what I could and e-mailed questions "for clarification," which were really newly reworded questions from the original interview. My interviewee had no idea I was repeating questions.
So to avoid interview problems, I advise that if there is any background noise, ask your interviewee to go into a quieter room for the interview. You'd be surprised what tapes pick up!
Take notes simultaneously while recording—not to the extent that it detracts from the flow of conversation, but just the main ideas and main words, and ask for correct spellings of names. Finally, don't hesitate to e-mail or call with questions for follow-up.
Greg Kot, rock critic,
Chicago Tribune
I had arranged an interview in 1990 with Lou Reed, backstage at Farm Aid in Indianapolis, to talk about
Songs for Drella
, his new album with John Cale. Reed was notorious for chewing up journalists, and it was my first interview with one of my boyhood heroes, so I was anxious for things to go well.
When I got backstage, Reed was wearing his usual armor—shades and leather—and looking quite intimidating. Even worse, I realized as I entered his sanctuary that my tape recorder wasn't working. I tried to act cool, but inside I was panicking.
Reed saw that I was having trouble, though, and to my amazement offered to help. He fiddled with the contraption, and we ended up talking about how unreliable technology can be. The tape recorder never did work, but the ice had been broken, and Reed gave me a great interview—which I furiously transcribed, in longhand, in my reporter's notebook.
John Brady, freelance writer and consultant, author of
The Craft of Interviewing
One of the funniest instances of taped interview bloopers that I know of happened to a journalist friend who met with a subject for an interview over lunch at Bookbinders in Philadelphia. He called me afterward from his office.
"I've just listened to the tape of an interview I did over lunch, and everything went wrong," he said, laughing.
The tape recorder's condenser microphone had picked up an assortment of things the interviewer wasn't even aware of as he tossed questions to his subject—the hum of an air conditioner in the room, for instance, blotted out many of the middle-range tones of answers. An efficient waiter and busboy cut in regularly with sounds of clattering silverware and intrusive chatter. When ice water was poured, it sounded like the tape recorder was going over Niagara Falls.
"But the most amusing thing of all," my colleague said, "was a conversation the tape recorder picked up at a nearby table, where two women were talking about their marriage problems in intimate detail."
He laughed.
"I may have lost my interview," he said, "but if I ever find those two women again—that's the story I want to write!"
Jim Stingl, columnist,
Milwaukee Journal Sentinel
I tried using a tape recorder to capture testimony during the trial of serial killer Jeffrey Dahmer in 1992. News gatherers from all over the world were in Milwaukee for the trial and I wanted to be certain the quotes in my story matched those in other media outlets.
At that time, I was working for
The Milwaukee Journal
, which was an afternoon newspaper. So deadline pressure during morning testimony was extreme. I switched on the handheld recorder, and when the psychi-atrist on the stand said something particularly interesting, I looked at the counter on the handheld recorder and made a note of the number. That way I could quickly fly through the tape and find the segments that I wanted.
Armed with a list of counter numbers, I ran to the pressroom during a break to file as much as I could as fast as I could. On the way, my hand bumped the reset button on the recorder, causing the counter to read zero. It must not have been on zero when I started the day because now, none of my counter settings lined up with any of the testimony I wanted to quote.
I covered the rest of the trial with a pen and notepad.
Steve Doig, professor, Cronkite School of Journalism, Arizona State University
During my career, I rarely used a tape recorder while interviewing. I felt about tape recorders like football coach Woody Hayes felt about forward passes: Several things could happen when you used them, but most of those things were bad.
One of the few occasions I used a recorder came when I was working on a multi-part series about Florida prisons for
The Miami Herald
. I arranged a confrontation interview with Louie Wainwright, who at the time was head of the state Department of Corrections and the lightning rod for much ongoing criticism about the prison system.
The interview was in his office, so I set up my recorder on the top of Wainwright's desk and began asking questions. I was somewhat distracted by keeping track of when I had to turn the cassette over, making sure the battery didn't run down, checking the volume meter, etc.
Luckily, I still had enough attention span to take pretty good notes, because when I returned to the office to listen to the tape, there was nothing on it but an hour-long hum. I belatedly realized that I had placed the recorder next to Wainwright's fluorescent desk lamp, which apparently had produced enough electronic and/or magnetic interference to wipe the tape even as it was being recorded.
Dorman T. Shindler, freelancer specializing in author interviews
It was my third professional interview with a writer. I was more nervous this time around because I would be interviewing Martin Cruz Smith, a writer I admire. As with the first two, this one would be conducted over the telephone. Unfortunately, this time out I was distracted by a recent death in the family. But I foolishly decided I could handle this simple task.
I went over my checklist: Tape recorder and telephone properly connected? Check! Audiotape in tape machine? Check! And just to be sure my recording machine was working properly, I called a local number. It sounded great on playback. I rewound the tape. Then Mr. Smith called, a bit earlier than expected.
I fumbled the receiver, tripped over my tongue a few times, and then recovered brilliantly, proceeding to have a witty conversation (filled with on-the-money questions and insightful answers). After an hour of this, I thanked Mr. Smith and hung up, smiling at my professionalism.
Then I noticed the recording machine hadn't been turned back on.
The solution? Check, double-check and
-check everything before conducting an interview. You can even let the subject know that you're checking connections and equipment again—they'll appreciate your honesty and vigilance.
And if you've just had a tumultuous experience in your personal life, don't be shy about rescheduling an interview until you're ready. It'll save time for everyone involved.
Patrick McGilligan, biographer of film stars
My first job outside of Wisconsin was for
The Boston Globe
. I was younger than anyone else on the staff and had to learn a lot of things. I had to buy an expensive tape recorder to carry around. (Well, I thought it was expensive at the time.)
One time I spent all day with Jimmy Stewart. I mean all day. We had a great time at the restaurant interview, so afterward he took me home with him, toured me from room to room in his house, picking up little plaques and ornaments and telling me all about them in laborious detail.
He ended up by telling me some terribly personal story about himself and (I think it probably was)
It's a Wonderful Life
and breaking down weeping. Several hours on tape. The definitive Jimmy Stewart interview.
Of course, when I got back to my car I immediately played a few minutes of tape to glory in what I had.
Well, actually, very interesting static and every once in a while a burb or gurgle. OK, nothing. When I got back to where I was crashing (I never stayed in a hotel in those days), I played the whole thing in a dead sweat.
Lots of nothing.
So, being the newspaperman I was (in those days), I sat down and in a desperate frenzy wrote down everything I remembered, and wrote what we used to call a "long Sunday piece." But the interview was lost, lost, lost. Don't ask me how or why.
Of course, years later, I realized that many Hollywood people give the same interviews over and over again, and that actors (and ordinary people) often cry when they get to the moment when they have cried before. And I ran into other people who also had experienced the world's greatest interview with Jimmy Stewart, who took them home with him, and then wept into their tape recorders, which worked.
The opposite anecdote—a laughing one instead of a weeping one—is the time I interviewed writer-director Billy Wilder, oh, over 25 years ago now, and he really made me physically ill, he was so funny. I was really looking forward to seeing his humor in print (and he wasn't as repetitive as Jimmy Stewart in his interviews).
Again, nothing. Lots of static and yawps. With a deep sigh, I reconstructed the interview and wrote my "long Sunday piece."
For some reason, I kept the tape, labeled. Years later, I was going to throw it out, and I decided to put it on and see if the tape was defective or whether I might reuse it for another interview. Lo and behold, there was Wilder's voice, clear and loud, the whole interview.
Don't ask me how or why.
Ronald Kovach is senior editor of
The Writer.
Photography by Jim Forbes.
Posted March 19, 2002
Related Issues
May 2002
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Pale gold in colour with youthful flashes of lime green, the nose is aromatic with pungent 'green' aromas of bell pepper and fresh crushed herbs. On the palate the wine is medium bodied and dry with a mouthwatering streak of minerals, hints of sub-tropical fruit and a layer of grassy gooseberry flavours that merge sublimely with the limey, crisp finish. Elegant and lengthy.
Bright pale gold in colour with flashes of lime green, this wine is fresh, crisp and aromatic on the nose, boasting delicious gooseberry, melon and pineapple aromas. It is medium bodied and juicy, packed with fresh ripe melon and guava fruits and hints of bell pepper with a crisp, refreshing finish which is bone dry.
A grassy nose with hints of gooseberries; well balanced palate with a good concentration of fruit and racy acidity.
An opulent dry styled wine with aromas of sweet pear, honeysuckle and stonefruit overlaying a generous mouth feel of great weight and depth. The creamy texture on the palate from the lees stirring provides the backbone to a long and lingering finish. An elegant wine with a beautiful balance that will reward cellaring up to five years.
This delivers zesty gooseberry, capsicum and lime flavours with a hint of passionfruit. While it remains a distinctively New Zealand sauvignon blanc the palate is full with great weight and length.
Hauntingly fragrant, reminiscent of almond and peach blossom. The palate is a wonderfully smooth, silky textured balance of dried apricot fruit and fresh appley acidity.
This wine has a wonderfully aromatic nose showing fine mineral notes, hints of herbs, leaves and a touch of gooseberry fruit. The palate is extremely well balanced with classic sauvignon characters of gooseberry and grapefruit and a long, fine, minerally finish. Very stylish and polished.
Fragrant minerals, white fruit and floral aromas are abundant on the nose. It is powerfull and concentrated on the palate with plenty of peach, apple and ripe pear fruits coating its multi faceted mineral edge. The finish stays full and stony, with a citrus finish.
Off-dry. Fragrant, pungent orange blossom and lime character that is sweetish on the palate, and has a long finish. Will reward cellaring.
Crisp clean tropical fruit flavours of melon and pineapple on the nose and palate, with underlying vanilla wood tones. Medium-full bodied style, with a long lingering length. Ends crisp and refreshing.


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Referral specialists are available to assist those seeking treatment at the Siteman Cancer Center. After gathering relevant information about a patient, these specialists work to schedule appointments with physicians on the appropriate multidisciplinary team. They can be reached in several ways.
Call 314-747-3046 or toll-free 877-251-6485 from 8 a.m. to 4:30 p.m. Central Standard Time Monday through Friday. Callers should be prepared to provide the following information, which will be used to make appropriate appointments:
Click below to complete the appropriate secure online appointment request form. A referral specialist will contact you within one business day of online form submission.
The referral process is different for children. To request an appointment for a child, call 314-454-KIDS (314-454-5437) or toll-free 800-678-5437.
Because patients often are anxious about a cancer diagnosis, our referral specialists strive to arrange appointments with appropriate physicians quickly. Frequently, patients may have to wait only a few days for an appointment. However, one- to two-week waiting times are not unusual, particularly in the case of less urgent conditions. Please know that we will respond to your needs as efficiently as possible and expedite the appointment process to the best of our ability.


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Officers fatally shoot fugitive in Vancouver
Originally published January 18, 2013 at 12:14 p.m., updated January 18, 2013 at 1:16 p.m.
Addison Apartments
Officers shot and killed a fugitive Friday morning after the wanted man rammed an undercover police vehicle with his car.
Vancouver Police Department Spokeswoman Kim Kapp said that just after 11 a.m., officers with the U.S. Marshals Fugitive Task Force were searching for and located the wanted man, whose identity has not been released.
Kapp said the man was a suspect in "several ongoing felony cases" and that that he was believed to be armed.
Officers located the man in a vehicle at the Addison Apartments, 7531 N.E. 18th St. in the Ogden neighborhood, and the fugitive subsequently rammed the unmarked police vehicle occupied by several police personnel, Kapp said.
"The suspect's actions then escalated the situation, and shots were fired by multiple officers," Kapp said, declining to elaborate on what actions the suspect took.
The suspect was pronounced dead at the scene by Vancouver Fire Department personnel. Kapp did not say whether any law enforcement officers were injured.
More than a dozen police cars line Northeast 18th Street near the apartment complex as police continue their investigation. The task force is a multi-agency unit that includes the U.S. Marshal Service, Department of Corrections and Vancouver Police.
Emily Kountz, 29, is an in-home caregiver who was in a neighboring building in the apartment complex with an elderly couple. She ran outside once she heard several gunshots.
"We heard some popping, which sent us flying out the door," Kountz said. "As soon as I heard it, I knew someone needs help."
She said the violent activity is not something she expected of the area.
"Everyone's still frazzled," she said.
This story will be updated throughout the day.
More like this
Police: Man fatally shot by officers at apartment complex was armed


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Harlem Shake, a Windows Phone app just for the fun of it
Not exactly sure when or how but at some point in time the Harlem Shake experience went viral. The phenomena has invaded Nokia Music and it has now come to your Windows Phone in the form of the Harlem Shake app.
If Wikipedia is right, we can blame a group of five Australian teenagers for this craze. Some of the renditions of the Harlem Shake are interesting, some humorous, some leave you wondering "what were they thinking?".
The Windows Phone app could be labeled "cute" but is rather docile compared to other versions. Harlem Shake is one way you can get into the latest viral craze or just use to drive your friends crazy.
The Harlem Shake Windows Phone app sets up with a series of tiles, much like you'de see on your typical Start Screen. If you tap the "Do the Harlem Shake" tile, the music starts and the tiles do their thing.
It's not a bad novelty app and luckily it's a freebie (albeit ad supported). You can find Harlem Shake here in the Windows Phone Store.
Thanks, joeymk, for the tip!
There are 31 comments. Sign in to commentJazmac says:
kwambe5 says:
Why? Why? Why? That is just silly!
JimiDiGriz says:
Ha ha! Excellent!
mblanco7 says:
Sure is funny but no actual purpose for it:-D
phatboy66 says:
Lol wth developed this? I hope this isn't his only app on the Windows Store
Ticomfreak says:
Looking at the developers apps, it looks like s/he makes crapps...
greg2k says:
This has to end now
tavisdunn says:
Sometimes, these app stories just make me sad.
Zeeshan360 says:
Roflzzz .. :P
thepestilence says:
Ridiculous...but funny
mrhoodiny says:
Now, that's funny
Warren Dance says:
Why did I have to read 3 paragraphs before I found out what this pointless app did?
astroXP says:
Do iPhone and Android have an app like this? I wanna believe they surely do but it's curious I never came across with anything like this so far.
joeymk says:
No, i'v looked everywhere. I only made it for windows phone :)
TonyDedrick says:
walter1832 says:
Screw instagram! This is what WP8 needs to bring in the masses!
jfmanzo says:
"Phenomena" is plural.
"Phenomenon" is singular.
expresswagon says:
Haha! This is hysterical, I love it
pookiewood says:
HAHA! VERY Funny! I'm ready for Version 2 already though! It needs to be able to use the users existing Home Screen setup somehow. That would awesome!
jcagga says:
What's Harlem shake??
joeymk says:
Tnx everyone for your feedback.
Jaafar Jabbar says:
I lol'd after downloading :p haha
ToxXxicas says:
joeymk says:
For the first time, i'm putting nokia ads on app. I don't like it i only made 0,12$ today. hahahahhaha
Kindis says:
Hmmm why does this app need access to my phone identity and a lot more?
joeymk says:
That's Microsoft stuff. The app does not need yout identity at all
futurix says:
Does this app include Harlem Shake track? And if it does, is it officially licensed?


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Director of Sales | Charleston, SC Opening
Clear Channel Communications, Inc. is the world's largest radio and outdoor advertising company with leading market positions in each of its two business segments: Media & Entertainment (Radio) and Outdoor. Clear Channel is also one of the most innovative media players in the market – a leader in the converging media space, having developed best-in-class integrated media offers (e.g. Radio/Web) and having built significant positions in the HD arena. In July 2008, the Company announced the completion of a merger with an indirect wholly owned subsidiary of CC Media Holdings, Inc., a corporation formed by a private equity group co-led by Bain Capital Partners, LLC, and THL Partners, L.P.
Position Overview
The Director of Sales position is a sales and management role with responsibility for leading and managing all functions of a successful sales department for a radio station(s) in specific market geography. They are one of 100+ who provide oversight for the revenue generation of 850 radio stations across the United States. The Director of Sales must have demonstrated success in driving large-scale, best-in-class businesses to even higher levels of achievement and financial success They need to have a deep knowledge of relevant market intelligence and trends, including but not limited to evolving technologies, consumer behaviors, client expectations, shifting competitive landscape, and operational efficiencies. The Director of Sales reports to a regional Market Manager.
Role Responsibilities
The Director of Sales is responsible for:
Required Qualifications
The Director of Sales must possess:
The Director of Sales will be responsible for a specific market geography within the Clear Channel enterprise. Location is open although major markets are preferred.
Clear Channel will offer a highly competitive compensation package designed to attract the caliber of individual it seeks for this position.
Clear Channel is an equal opportunity employer and will not tolerate discrimination in employment on the basis of race, color, age, sex, sexual orientation, gender identity or expression, religion, disability, ethnicity, national origin, marital status, veteran status, genetic information, or any other legally protected classification or status.
All interested, qualified candidates please go to www.clearchannel.com and apply for consideration.
Job Title:
Account Executive
Job Category:
Internal Post Date:
Is Blind:
External Post Date:
Num. Positions:
Expiration Date:
Primary Contact:
Alternate Contact:
Marcey Getsinger, firstname.lastname@example.com
United States
South Carolina
Job Description:
Seeking experienced Outside Sales Executives for WEZL, WXLY, WRFQ and WSCC -FM. The ideal candidate will have a minimum of 2 years media sales experience.
Job Requirements:
4+ years of college • Strong communication and outside sales skills • Powerpoint/Excel skills • Strong Organizational, Leadership and Interpersonal skills • Ability to work with others and recommend solutions
Edu. Requirements:
College Degree
Medical, Dental, Vision, Life, ESPP, 401k, EAP, Paid Vacation and Sick Leave
Job Status:
Clear Channel is committed to developing talent and interest in our industry and provides a wide range of internship opportunities for students interested in the Clear Channel Family of Companies. An internship at Clear Channel can provide you the chance to explore your career interests, acquire marketable job skills while "learning the ropes" of the industry, establish professional contacts, and gain practical work experience.Clear ChannelInternship ProgramProgram Description:
Clear Channel's internship program offers opportunities in the areas of Programming, Production, Marketing, Sales, Business, and more. Our internships offer meaningful educational and work experiences designed to meet the academic and career goals of the intern. Our management will teach and encourage, but it's up to the student to bring an enthusiasm to learn. Because internships at Clear Channel are learning experiences, they are unpaid.
Eligibility: Applicants must be
Interested students should forward their resume to our Intern Coordinator: firstname.lastname@example.com
If your organization distributes information about employment opportunities to job seekers or refers job seekers to employers, and would like to receive job vacancy notices for CLEAR CHANNEL MEDIA + ENTERTAINMENT, CHARLESTON, please provide CLEARCHANNEL, CHARLESTON with the name, mailing address, e-mail address (if applicable), telephone number, fax number, and contact person and identify the category or categories of vacancies for which you would like information specified above to the following person at CLEAR CHANNEL, CHARLESTON :
Attn: Human Resources
950 Houston Northcutt Blvd, Mt. Pleasant SC 29464
It is the policy of CLEAR CHANNEL MEDIA + ENTERTAINMENT to provide equal employment opportunity to all qualified individuals without regard to their race, color, religion, national origin, sex, age, disability, sexual orientation or any other characteristic protected by law, in all personnel actions.


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HealthWise KnowledgeBase
Pregnancy After Age 35
Topic Overview
Most women who are older than 35 have healthy pregnancies. But as you age beyond your mid-30s, some risks do increase. If you are an older mother-to-be, you can increase your chances of having a healthy pregnancy. See your doctor for a checkup before you become pregnant. Keep a regular schedule of prenatal checkups when you are pregnant. Eating well and getting exercise and plenty of rest also will help you have a healthy pregnancy.
Pregnancy risks vary from woman to woman. Some pregnancy problems, such as Reference preeclampsia Opens New Window and Reference gestational diabetes Opens New Window, are more common in older pregnant women. The greatest age-related risks over age 35 are of Reference infertility Opens New Window and Reference miscarriage Opens New Window.
Your doctor will follow you closely to catch most problems early. At every visit, your blood pressure will be checked to make sure it is normal. Your urine also will be checked for protein. Both high blood pressure and protein in urine are signs of preeclampsia. You also will be tested for diabetes. You can have tests to find out whether your fetus (baby) has certain genetic problems.
Most cases of Reference Down syndrome Opens New Window pregnancies (and other Reference chromosome Opens New Window problems) occur in older women. If birth defects testing is done in the early part of the second trimester, fetuses with birth defects are found in about:Reference 1
- 1 out of 132 women age 35.
- 1 out of 83 women age 37.
- 1 out of 40 women age 40.
- 1 out of 12 women age 45.
Because the chances that your fetus will have a chromosome-related problem increase in your later 30s and 40s, your doctor or nurse-midwife will probably recommend a birth defects screening.
Birth defects screening and testing
Pregnant women and their partners can choose whether to have Reference tests for birth defects. It can be a hard and emotional choice. You need to think about what the results of a test would mean to you and how they might affect your choices about your pregnancy. You and your doctor can choose from several tests. What you choose depends on your wishes, where you are in your pregnancy, your family health history, and what tests are available in your area. You may have no tests, one test, or several tests.
By: | Reference Healthwise Staff | Last Revised: Reference July 23, 2012 |
Medical Review: | Reference Sarah Marshall, MD - Family Medicine
Reference Kirtly Jones, MD - Obstetrics and Gynecology |
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Reference Terms of Use. Reference How this information was developed to help you make better health decisions.


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100% Organic & Raw Sunfood Snack Packs We've lowered the price on all of our 2oz snack packs, and also introduced a new 12 pack case! Our 2oz packages are a perfect, portable snack size for kids and adults alike. With this new 12 pack case, you can save up to $22 off of our previous pricing! Goji berries, also known as wolfberries, are one of the most nutritionally-rich fruits on the planet, packed with vitamins, minerals, protein and antioxidants. With a fruit flavor resembling a combination of cranberries and cherries, goji berries are truly a delicious superfood! Cashews have long been revered for their protein, healthy fats and antioxidant properties. Our certified organic, premium-quality cashews are sustainably grown and never roasted, which leaves the nutrients and enzymes intact, just as nature intended. Our golden berries are grown high in the Andes by indigenous farmers who have been perfecting the art of growing this fruit for centuries. A nutritional powerhouse, golden berries contain vitamins C and A, iron, pectin and niacin, and have a mouth-watering, tangy sweetness that you'll love — and kids love them too! Berry Adventure is a mix of goji berries, golden berries and cashews – the perfect superfood trail mix! |
Save on Superfood Snack Packs with Sunfood!
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Welcome to our site! We've developed this online project as our contribution to keeping the World Wide Web a safe place for Internet users.
At WebsiteSafetyCheck.com, we help analyzing a website for its security and we try bringing reasonably accurate results by combining various data from different reputable sources along with conducting our own research on sites safety and coming up with the overall website safety score for user's guidance.
Checking websites is very easy: simply enter the domain you want to know more about into our search form below and get the results right away. Our free tool is fast and reliable.
We check websites for malware, phishing, privacy concerns, overall trust and reliability levels, family-friendliness, and several other important factors to come up with our summary.
Overall website safety rating: 45%
Malware reports Sites with dangerous software that may infect your computer. |
100% |
Phishing reports Sites that pretend to be other trusted sites to steal confidential personal details. | 100% |
Privacy concerns Disregard of visitor's privacy, quietly passing details on to third parties. | 0% |
Trust level General confidence level about the site helps with better user-experience. | 70% |
Reliability level In commercial sites, based on customer reports. | 0% |
Family-friendly content Indicates if site has content that may be unsuitable for children. | 0% |
Here are the latest safety-checked sites you can explore to see what kind of reports are given and just for stats purposes:


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Welcome to Back to Health
At Back to Health, we believe that in order to achieve optimal health, you must start out with the right tools to do the job. Back to Health is the maintenance garage for your health. We are committed to aiding you with your toolbox, and we are the mechanics! We offer a head-to-toe approach. The Back to Health Wellness Centre is where the athletes go!
We see you as a person, not a condition, and we honor your individual health goals. The Back to Health clinic offers a comfortable office setting. Our staff will explain the office procedures and help you through the initial paperwork process. We respect both your privacy and your time.
We continuously post new articles on ways to take care of yourself and your family. Be sure to visit often to read these interesting articles. You can sign up for our monthly newsletter, ask a question on the blog, or follow us on Facebook or Twitter.
Chiropractic Ottawa
For many health issues such as low back pain, chiropractic care in Ottawa is frequently the primary method of treatment. If other health conditions exist, chiropractic care can provide complimentary medical support and treatments that relieve various aspects associated with the conditions. Chiropractic care provided by the Back to Health Wellness Centre in Ottawa may also be used to provide symptomatic relief for our patients with chronic conditions that extend beyond back pain.
Learn more about our Ottawa chiropractic services and chiropractic adjustments.
Massage Therapy Ottawa
If you have ever had a great massage then you know that the right massage treatment helps muscles stay long and lean, reduces muscle inflammation and spasms, and increases blood circulation. Furthermore, massage therapy in Ottawa at the Back to Health Wellness Centre provides athletes with increased training and performance. Massage therapy is an essential part of maintaining your overall health and wellness, not to mention the benefits of total relaxation.
Learn more about our Ottawa massage therapy services.
Active Release Technique Ottawa
Active release technique, commonly known as ART, is a patented, state of the art soft tissue massage technique that treats health related problems. Ottawa active release technique treatments can provide relief and resolve conditions such as chronic headaches and back pain, carpal tunnel syndrome, shoulder pain, sciatica, knee problems and more. Most of these conditions can be resolved quickly and permanently with active release technique in Ottawa.
Learn more about Ottawa active release technique therapies and adjustments.
Acupuncture Ottawa
Acupuncture is a treatment which uses needles with or without electrical stimulation to modulate the patient'snervous system, decreasing pain and improving function. The Ottawa acupuncture treatments are safe, relatively painless and have been chosen by many patients as part of their ongoing health recovery plan.
Learn more about Ottawa acupuncture services.
Orthotics Ottawa
Custom orthotics in Ottawa are prescribed to provide treatments for various health conditions by creating specific footwear in order to provide relief because your feet provide the foundation for your body. Through custom fitting by foam casting or gait scan analysis we can tailor your footwear to your feet and your specific needs in order to provide optimal care for your health issues.
Learn more about Ottawa orthotics services and products.
Recent Articles
Temporo-mandibular Joint Problems (TMJ)
The temporomandibular joint (TMJ) is the hinge joint that connects the lower jaw (mandible) to the temporal bone of the skull.
Common Injuries Caused by Running
Running produces an added amount of pressure to the spine and the intervertebral discs that supply cushioning and lubrication to these joints.
Some Important Thoughts on Children and Chiropractic
If chiropractic care is necessary to your good health and for reaching your full potential in life as an adult, then it logically follows that it is even more necessary for a child!
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Since 6 years, I am coming at the same hotel in Acapulco, at Alba Suites, for a stay of 1 to 2 months between January and March. A lot of Canadians are coming back also since many years. The hotel is located on a magnificent site above the bay of Acapulco. There are 5 swimming pools, in the shadow or... More
- Also Known As:
- Alba Hotel
- Alba Hotel Acapulco
- Suites Alba
- Alba Resort Acapulco
- Reservation Options:
- TripAdvisor is proud to partner with Cheap Tickets, Expedia, Priceline, Venere, HostelBookers, EasyToBook, Hotels.com, HotelsClick and Tingo so you can book your Alba Suites reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.


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Find a location near you:
Teddies - 18 to 26 months. This parent participation class uses a variety of props, songs, and games to engage toddlers in participation activities. Simple motor skills are stressed.
Teddies II - 27 to 36 months. More advanced motor skills are stressed. Similar to a Koalas class with parent participation.
Koalas - 3 year old beginners. A variety of fun games to develop balance, movement, and motor skills as well as listening to instructions. Very active and fun.
Cubs - 3 1/2 & 4 year olds. Development of kicking, running control, and dribbling as well as listening and following instructions. The class uses a variety of fun games with lots of physical activity.
Cubs II - 4 year olds. The progression class for Cubs. More challenging skills and new concepts are introduced. The emphasis is on individual motor skill development and fitness.
Pandas - 4 1/2 year olds. The progression class for Cubs II. More advanced skill development games are played. Emphasis is on teamwork. Some 4 on 4 scrimmaging is mixed.
Bears - 5 & 6 year olds. This class develops kicking, balance, dribbling, foot-eye coordination and running control by playing fun games. Some 4 on 4 scrimmaging is mixed.
Grizzlies - 5 & 6 year olds (adv). The progression class for Bears. More challenging skill development games are played. Some 4 on 4 scrimmaging is mixed.
Polar Bears - 6 & 7 year olds (adv). This is the progression class for Grizzlies. Advanced skills are developed using fun games. Skill building and fitness prepares them for the next level of sports.
Touch Leagues - 6 to 10 year olds. This class mixes skill development with actual small-sided games. It is geared to give kids lots of "touches" on the ball. Emphasis is on developing enjoyment of physical activity and the game of soccer. No score is kept.
Website by Spokane Web Communications | Print Page | Site Map | Franchise Login


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HealthWise KnowledgeBase
Interactive Tool: What Is Your Target Heart Rate?
How does this tool measure your target heart rate?
Target heart rates can be measured in slightly different ways. In this tool, your target heart rate is measured using your maximum heart rate (based on your age), your resting heart rate, and how active you are. The calculation used in this tool is accurate for all activity levels, from inactive to very active.
How can you take your resting heart rate?
You can easily Reference take your own pulse Opens New Window Reference Opens New Window to find your resting heart rate. You can check your resting pulse the first thing in the morning, just after you wake up but before you get out of bed. Or you can sit or rest quietly for at least 10 minutes and then take your pulse.
What is your activity level?
Your target heart rate depends on how physically fit you are. For example, if you are not active and not physically fit, your target heart rate is a little lower than the target heart rate of someone who exercises every day. This tool gives you a range of what your target heart rate is, based on how much you usually exercise.
To find your target heart rate range, you will choose the category that best matches your level of physical activity. The categories are:
- Not active. You do less than 30 minutes of light activity no more than 2 times a week. Cleaning house, slow walking, and playing golf are examples of light activity.
- Moderately active. You do up to 30 minutes of light to moderate activity 3 to 5 times a week. Brisk walking, jogging, riding a bike, swimming, and playing tennis are examples of moderate activity.
- Very active. You do more than 30 minutes of moderate activity at least 5 times a week.
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Reference Terms of Use. Reference How this information was developed to help you make better health decisions.


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2012 American SILVER Eagle ROLL Of 20 GEM BU 1 Oz. Coins – 20 Total Oz. IN STOCK
2012 American SILVER Eagle ROLL Of 20 GEM BU 1 Oz. Coins - 20 Total Oz. IN STOCK
Current Price:
Current Bids:
Click here to purchase 2012 American SILVER Eagle ROLL Of 20 GEM BU 1 Oz. Coins - 20 Total Oz. IN STOCK on eBay!
BUY from the seller that has Multi- Million$ SOLD on ebay of raw Silver bullion, 1000's satisfied - over 20,000 total feedback!!! Others try to imitate, but none can duplicate the great service from njsteves ~ ~ ~ ~
This listing is for a 2012 Roll of Gem Brilliant Uncirculated American Silver Eagle 1 oz. Coins totaling 20 troy ounces of .999 Fine Silver. The coins come in the Mint tube or roll!
IN STOCK and shipping out now!
2012's set an opening day record with 3.2 million coins sold day one! That equates to over 8% of the volume of 2011 which is a new record also of over 39 millions coins. Physical demand for SILVER is off the charts, piping hot!
I do NOT open the rolls to put anything inside the tube. I put a piece of tape across the lid to keep the roll from opening during shipping. IF you wish for me to place a 'packing peanut' inside the roll, PLEASE ASK in advance. Some people don't want the integrity of the roll breached by opening it, some prefer the peanut to keep the coins from shifting.
BUY with confidence from me knowing that
A - They will get shipped.
-I can honestly say I have seen dozens of other 'sellers' try to play the spot game with YOUR money only to eventually get burned with a move in the wrong direction or failure to get a pullback and fail to deliver. I am 6-7 years strong here on ebay with a grand total of 2 negatives in over 40,000 total transactions worth millions in total sales.
B - They will get shipped promptly
- As in A above, I get the coins out in the mail as soon as possible. I can not control poor service from the USPS and this past Christmas was less then stellar service, but I have done this for a few years now and get them out ASAP.
C - Shipping/tracking info
I use USPS software and print out invoices and shipping labels after payment. When I print the label you will get an e-mail from USPS with the info at that time. After they are shipped, I also enter the info into ebay as they require it now.
There are NO returns on bullion products as the spot price of precious metals is subject to volatility. If you do not understand what you are bidding on and buying, please do not bid. Take a step back, go Googling and learn what you are doing before proceeding.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Since its introduction to the public in 1986, and now 27 years later, the US Mint has created the most popular modern day collectible in the American Silver Eagle Program.
The design is based on Adolph A. Weinman's 1916 "Walking Liberty" half dollar, widely considered one of the most beautiful American coins ever minted. The coin is over 1 1/2 inches (40mm) in diameter and contains 1 troy ounce of fine silver (99.9%). It is legal U.S. tender with a one dollar face value - of course the value of the silver content far exceeds the one dollar face value so you'll never see one in circulation.
Shipping charges: $FREE$ USPS Priority with Signature confirmation and insurance in the good ole USA
Payment types: Paypal and Paypal echecks (to confirmed addresses only) ONLY per the new ebay rules as of Oct 20, 2008.
Immediate payment is required.
International shipping: NOT AVAILABLE
Sales Tax: NJ Residents add 7%
98% of the coins I sell are certified and graded by a 3rd party grading company (TPG) - PCGS, NGC, ICG, ANACS, etc. (the major and most credible ones). Each grading company ultimately has a guarantee on the coins they grade and slab, which may be different from each other. Please be aware of the grading company's coins policies are that you are buying.
Due to market fluctuations and volatility, there will be absolutely ZERO, 0, NONE returns on any bullion products. Examples would be platinum, gold, silver or palladium products (bars, rounds, etc.) manufactured by companies such as, JM Johnson Matthey, Engelhard, Apmex, A-Mark, AMark, Golden State Mint. GSM, Credit Suisse, Pamp, Academy, Ohio Precious Metals, OPM, Sunshine, US Mint bullion eagles
Before any returns are accepted, you must contact me via e-mail or phone to discuss the specific issues with the item being returned within three days of receipt of the coin(s). Please take into consideration that "I am not a professional coin grader." If you disagree with the grade on the holder, you can take that up with the grading service and not me! Buyers remorse and third party grading issues are not valid reasons for a return and therefore will incur some special return fees. A broken slab or gross misrepresentation of the item are valid reasons for a return and a full refund will be issued. However, the original shipping package and USPS proof of damage if applicable must be returned inside another package in order to process your return for a full refund. No package or no USPS verification of damaged shipping slip, no refund, no exceptions! The buyer will then have the option for an exchange or a full refund. You have 7 days to return the item, the USPS delivery confirmation date will be used as reference. Customer satisfaction is my number one goal! Window shoppers have been costing me a bit of money and time, therefore the changes in my new return policy are for my protection as well as that of the serious buyer. For those items that do not meet the new return policy criteria, you will receive a refund minus all shipping fees, Ebay fees and a 20% restocking fee.
RISK: The purchase of coins is highly speculative and involves substantial risk. As in other markets, coin prices can be extremely volatile and will rise and fall depending upon market conditions. Therefore, before purchasing coins, you should first have adequate cash reserves and other assets to absorb a potentially significant loss.
HOLDING PERIOD: Historically, few coins have appreciated dramatically in the short term. Therefore, purchasers should recognize that it may well be necessary for them to hold coins for a 3 - 5 year period, or even a 5 - 10 year period, to have any chance of realizing a significant gain.
Click here to purchase 2012 American SILVER Eagle ROLL Of 20 GEM BU 1 Oz. Coins - 20 Total Oz. IN STOCK on eBay!
This auction is valid until 2012-05-19T02:38:50.000Z
You might also be interested in these current auctions:
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2003 Silver eagle US mint Roll 20 1oz coins $700.00 Time Remaining: 29d 18h 43m Buy It Now for only: $700.00 |
2008 SILVER EAGLE ROLL 20 COINS EACH ARE 1 TROY OZ 999 FINE SILVER BU $650.00 Time Remaining: 16h 38m Buy It Now for only: $875.00 |
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1 2013 American Silver Eagle Fresh From Mint Roll 999 Fine Silver Investment $39.11 Time Remaining: 6d 14h 39m Buy It Now for only: $39.11 |
20 COIN ROLL CH GEM BU 999 SILVER AMERICAN EAGLE DOLLAR S STRAIGHT FROM MINT $779.00 Time Remaining: 1d 17h 29m Buy It Now for only: $779.00 |
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Medium Colorblock Zip Top Tote
Item # 431124-AL8
Monogramming Options
Allow 1-2 days extra for delivery of monogrammed items. The monogram and fee will be applied to the quantity selected with this item. To order multiples of this item with different monograms, please order items one at a time.
Monogram Type
"Tip-proof" Tote stands up by itself!
- Tough cotton canvas stands upright
- Reinforced, rip-resistant bottom and handles
- Top zips closed
- Four inside pockets
- Monogram It! View all monogram thread color options
- To choose the right Tote, check our size guide
You simply can't find another canvas tote with as many details as ours. We've spent years using it, updating it and listening to your advice on how to make it better. That's why our Tote has felled seams that help it stand upright (keeping contents inside). It's made of strong 24-oz. canvas, and we've doubled the toughness of the bottom and handles. And a finish helps keep fabric fresh. Spot clean/air dry. Imported.
Medium: 17"Wx6"Dx13 1/2"H; bottom 12"W; handle drop 9"
Large: 22 1/2"Wx9 1/2"Dx17"H; bottom 14 1/2" W; handle drop 9"
Extra Large: 26"Wx10 1/4"Dx17 3/8"H; bottom 17 1/8"W; handle drop 9 1/4"


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Created: 27 April 2005
Expires: 27 April 2013
Hoster: 8 Cross Street
Access to .ORG WHOIS information is provided to assist persons in determining the contents of a domain name registration record in the Public Interest Registry registry database. The data in this record is provided by Public Interest Registry for informational purposes only, and Public Interest Registry does not guarantee its accuracy. This service is intended only for query-based access. You agree that you will use this data only for lawful purposes and that, under no circumstances will you use this data to: (a) allow, enable, or otherwise support the transmission by e-mail, telephone, or facsimile of mass unsolicited, commercial advertising or solicitations to entities other than the data recipient's own existing customers; or (b) enable high volume, automated, electronic processes that send queries or data to the systems of Registry Operator, a Registrar, or Afilias except as reasonably necessary to register domain names or modify existing registrations. All rights reserved. Public Interest Registry reserves the right to modify these terms at any time. By submitting this query, you agree to abide by this policy. Domain ID:D106172793-LROR Domain Name:FREENEWSPAPER.ORG Created On:27-Apr-2005 06:06:59 UTC Last Updated On:06-May-2012 23:48:11 UTC Expiration Date:27-Apr-2013 06:06:59 UTC Sponsoring Registrar:1 & 1 Internet AG (R73-LROR) Status:OK Registrant ID:SPAG-37796205 Registrant Name:Oneandone Private Registration Registrant Organization:1&1 Internet, Inc. - http://1and1.com/contact Registrant Street1:701 Lee Road, Suite 300 Registrant Street2:ATTN: freenewspaper.org Registrant Street3: Registrant City:Chesterbrook Registrant State/Province:PA Registrant Postal Code:19087 Registrant Country:US Registrant Phone:+1.8772064254 Registrant Phone Ext.: Registrant FAX: Registrant FAX Ext.: Registrant Email:firstname.lastname@example.com Admin ID:SPAG-37796205 Admin Name:Oneandone Private Registration Admin Organization:1&1 Internet, Inc. - http://1and1.com/contact Admin Street1:701 Lee Road, Suite 300 Admin Street2:ATTN: freenewspaper.org Admin Street3: Admin City:Chesterbrook Admin State/Province:PA Admin Postal Code:19087 Admin Country:US Admin Phone:+1.8772064254 Admin Phone Ext.: Admin FAX: Admin FAX Ext.: Admin Email:email@example.com Tech ID:SPAG-37796205 Tech Name:Oneandone Private Registration Tech Organization:1&1 Internet, Inc. - http://1and1.com/contact Tech Street1:701 Lee Road, Suite 300 Tech Street2:ATTN: freenewspaper.org Tech Street3: Tech City:Chesterbrook Tech State/Province:PA Tech Postal Code:19087 Tech Country:US Tech Phone:+1.8772064254 Tech Phone Ext.: Tech FAX: Tech FAX Ext.: Tech Email:firstname.lastname@example.com Name Server:NS05.DOMAINCONTROL.COM Name Server:NS06.DOMAINCONTROL.COM Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: DNSSEC:Unsigned


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skywarp408 wrote:The g1 cartoon for me. Love that transforming sound and Soundwave's voice. I could do a great imitation in elementary school. Then I hit puberty and there went the Soundwave voice!
Henry921 wrote:You can always be counted on to listen to reason, Pryme.
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Written by erl00p
This reminds me of a D&G Light Blue, only much better. It is a really smooth light citrus smell with an excellent background of suede to it. It is a low hanging fragrance, so you may not always notice its there. On the plus side, it lasts rather long and will come to surprise you throughout the day. Very pleasant, and not overbearing. I did not catch the blood orange note at first, but Ive come to find its there. It mixes very well with the vetiver and is superb the whole way through.
October 13, 2009
Design House: Hugo Boss
Year Introduced: 2009
Fragrance Notes: cinnamon, vetiver, black pepper, blood orange, musk, saffron
Availability: In Stock Now
recommended age: mature
scent strength: subtle
classification: citrus/fruity
recommended use: casual
scent life: 6-10 hours
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The European Central Bank (ECB) is one of the world's most important central banks, responsible for monetary policy covering the 16 member States of the Eurozone. It was established by the European Union (EU) in 1998 with its headquarters in Frankfurt, Germany.
회장: Mario Draghi
현 투표권 회원: Vítor Constâncio, Benoît Cœuré, José Manuel González-Páramo, Jörg Asmussen, Peter Praet, Mario Draghi, Guy Quaden, Jens Weidmann, Patrick Honohan, Georgios Provopoulos, Luis María Linde, Guillermo Ortiz Martínez, Mario Draghi, Panicos Demetriades, Yves Mersch, Josef Bonnici, Klaas Knot, Ewald Nowotny, Carlos Costa, Marko Kranjec, Jozef Makúch, Erkki Liikanen


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Dhani travels to Thailand where he dives right in to the culture and takes a stab at the beloved sport of Muay Thai.
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