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5/16/13 - Move More to Accomplish More
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In this webinar, you will learn how to engage others in their own development through basic peer coaching techniques. Peer coaching is a simple yet powerful way of encouraging others to own their professional growth in a non-evaluative, reciprocal, and trust-based atmosphere. It is also an effective way to integrate authenticity and self-reflection into traditional behavior-based approaches to professional development.
Paul Axelrod is an educator and agent of professional growth based in the San Francisco Bay Area. Paul's knowledgeable and relaxed work style engages clients in their own professional development through facilitated workshops and highly interactive lectures that bring into play diverse subjects taken from politics, art, psychology, philosophy, economics, and more.
Paul holds a doctorate in Political Science from the University of Washington and has held teaching and faculty positions at the University of Washington, Seattle University, and UC Santa Cruz. He graduated magna cum laude with a B.A. in Political Science from the University of California at Berkeley.
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You already know exercise is good for your health. It is a key part of managing your weight and keeping your heart, lungs and other bodily systems in tip top shape. But did you know that exercise can dramatically impact your life in so many other ways? From making you more productive, to boosting energy and stamina, to spurring creative thinking, to elevating your mood and even helping you sleep better—moving more each day can and will help you live and work better.
As the owner of Evolve Fitness & Coaching in the San Francisco Bay Area, Jennifer Weland works with clients locally and across the nation through her fitness and nutrition programs. Jennifer is certified as a Personal Trainer from the National Association of Sports Medicine (NASM), a Lifestyle & Weight Management Coach from the American Council on Exercise (ACE), a Certified TRX Instructor, as well as a Certified Group Exercise instructor. In addition to her fitness and coaching training, she has more than 16 years of experience as a Communications Consultant and has devoted her life to helping people achieve physical, emotional and financial health. For more information or to contact Jennifer, visit www.evolvefitnessandcoaching.com.
As the world gets more complex, the need to simplify is becoming even more important. But how, exactly, do you do that in the middle of a busy and overwhelming day?
In this webinar you'll explore a range of techniques to transform your own message from confusing to clear. You'll explore why distilling your message is so important, and a range of techniques you can use to simplify your message.
Cliff Atkinson is an acclaimed writer, popular keynote speaker, and an independent consultant to leading attorneys and Fortune 500 companies. He designed the presentations that helped persuade a jury to award a $253 million verdict to the plaintiff in the nation's first Vioxx trial in 2005, which Fortune magazine called "frighteningly powerful."
Cliff's bestselling book, Beyond Bullet Points (published by Microsoft Press), was named a Best Book of 2007 by the editors of Amazon.com, and has been published in three editions and translated into a dozen languages including Chinese, Korean, and Russian. The book expands on a communications approach he has taught internationally at top law firms, government agencies, business schools and corporations, including Sony, Toyota, Del Monte, Nestlé, Nokia, Deloitte, BBDO, The NPD Group, Ipsos, Facebook, Amgen, Bristol-Myers Squibb, Intel, Microsoft, GE, the American Bar Association and the United Nations International Criminal Tribunal.
Cliff's work has been featured in the New York Times, Los Angeles Times, Wall Street Journal, and Fox News.
Microsoft Office has long been a staple desktop publishing and productivity software for businesses and educational institutions. In this session, we'll take a look at two new versions of the Office suite: Office 2013 and 365 and how new cloud-based features allow users to work more efficiently across desktop computers, tablets, and mobile phones.
Whether you've already upgraded or you're looking for more information about these new formats, this workshop will provide a thorough overview of functionality to help you get started right away.
Eve Porcello is the owner of Moon Highway, a web development company based in Tahoe City, CA. She works primarily as a web project manager and has deployed interactive web projects for clients such as Microsoft, 1-800-DENTIST, and ESSP Law. In addition, Eve has implemented a variety of time and task management solutions to help client organizations track and improve productivity.
This session is for anyone who manages Gen Y workers and remote workers, IT professionals who are involved with mobile technology, and knowledge workers who work on-the-go. Past research on mobile workforce has focused on either the technology needs of mobile workers or the challenges of managing a virtual workforce. This Mobile Workforce Survey is the first ever to take an integrated look at both the hardware needs of mobile workers (e.g., mobile devices) and the factors that impact their engagement and personal views about mobile or remote work.
Join Dr. Pi Wen Looi, Founder and Principal of Novacrea Research Consulting and Dr. James Ware, Director of The Future of Work… unlimited, as they present their latest Mobile Workforce Survey findings and share ideas on how you could use these insights to engage your mobile workers.
How and where knowledge workers are getting their work done today
What tools they use to be productive
How their mobility is affecting their work and their professional and personal relationships
Tips for managing and engaging remote workers.
Pi Wen Looi, Ph.D., is the founder and principal of Novacrea Research Consulting. Novacrea helps busy HR leaders and executives increase employee engagement and improve business results. With Novacrea's end-to-end employee survey solution, you get valid employee feedback, in-depth analysis, and organized survey results. Our survey reports enable you to see subgroup performance at a glance, spot trends immediately, and quickly identify areas of strength. Let us worry about your employee survey while you focus your energy on improving your employee performance, operations, and business results. For more information, please visit www.NovacreaResearch.com.
James A. Ware, Ph.D., is the Executive Director of The Future of Work… unlimited, a research and advisory firm with a single mission: bringing the future to work. We offer guidance in creating compelling pictures of the future and designing pathways for getting there. We bring decades of experience in strategic thinking, business case analysis, and change leadership to organizations seeking to make a difference for customers, employees, shareholders, and the community at large. We track and translate the changing nature of work so senior executives can build organizations that leverage people, attract talent, and save money. For more information, please visit www.thefutureofwork.net.
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This session highlights the critical tools that teams can utilize as they negotiate conflicts that arise in the process of doing business. Teams that avoid conflict or become embroiled in conflict tend to stagnate resulting in poor morale, low commitment, and poor execution.
Contrary to popular belief conflict is normal and essential to developing a high-functioning team. Teams that fail to learn how to negotiate conflict can get stuck in power struggles or perhaps even worse, develop a posture of compliance to each other. Both these outcomes lead to a sense of being stuck, and ultimately, a failure to air and address issues in a timely and effective manner.
1. Be able to identify common pitfalls associated with conflict.
2. Learn about communication styles that impede or enhance alignment.
3. Learn skills for moving through conflict.
Eugene Dilan, Psy.D., is the founder and president of Dilan Consulting, Inc. As a bilingual, licensed psychologist, organizational consultant, and coach with over 25 years combined experience, he has provided direct clinical services, led health care facilities, and worked internationally, including in the war zones of Iraq and Afghanistan supporting senior executives in the defense, aerospace, IT, nuclear, and service industries. Eugene combines his knowledge of general and social psychology with his considerable corporate experience to help both large and small organizations negotiate a broad array of challenges.
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Take our survey and enter to win a copy of presenter David Sibbet's new book, Visual Leaders, & much more!
This webinar will show how leaders and managers can use visual meetings, visual teams, and new technologies to get better results. These tools are unparalleled for getting engagement, "big picture" thinking, and acheiving follow-through on projects. You don't have to be able to draw, but do need to know what's possible.
President and Founder of The Grove Consultants International, David Sibbet has been an organizational consultant and information designer since 1977. He is the author of John Wiley & Sons three-volume Visual Leadership series plus many of The Grove's leading-edge group-process tools and models for facilitation, team leadership, and organizational transformation. His latest book, Visual Leaders: New Tools for Visioning, Management, & Organization Change, describes visual best practices for leaders and managers of organizations.David is a master facilitator of large-scale group processes, strategic visioning, and creative, future-oriented symposia. He frequently lends his coaching and design expertise to Grove project teams. His practice is informed by eight years of public affairs leadership development through the Coro Northern California Center for Civic Leadership.Sibbet holds a master's degree from Medill School of Journalism at Northwestern University and a B.A. in Literature from Occidental College in Los Angeles.
Don't forget to take our survey for a chance to win a copy of David Sibbet's new book & more!
Most leaders, managers, and staff utilize less than 50% of their creative and intuitive ability. This is not because of inherent limitations, but because of unawareness of how to incorporate these relatively simple practices utilizing visualization, the sleep state, subliminal perception, the integrated model of the brain, and other leading-edge creativity concepts into their daily job performance. This presentation shares a wide variety of techniques, methods, and experiential processes for the participants to choose from in order to harness the amazing power of creativity and innovation in the workplace. It also provides the opportunity for participants to go beyond linear business and managerial problem-solving and to master this skill in a way that it becomes a regular part of their day-to-day operation. We will also discuss how participants can promote a more creative work environment among their co-workers.Daniel Guillory, CEO of Innovations International, is a recognized expert on creativity and innovation, leadership and collaboration. Many different corporations and non-profits including Toyota Financial Services, Ronald McDonald House Foundation, Merck & Co., and Anheuser-Busch have turned to Daniel for his guidance on how to strategically approach these areas, and for assistance in implementing tactical solutions in learning and development. Prior to working with Innovations, Mr. Guillory was an attorney with Pillsbury Madison & Sutro LLP and remains a member of the California Bar. He received his J.D. from Harvard Law School and his B.A. in International Relations from Stanford University.
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At first, working remotely can seem like a dream come true… no commute, no cubicles, and no rigid schedule. But without the right mindset, structure and habits, the dream of working at home—whether as an employee or an entrepreneur—can turn into a storm cloud of: Guilt when you're home but not working. Overwhelm when you don't know how to focus or organize yourself. And frustration when you feel like you should be getting more done, but you're not sure how. In this session, you'll learn how to strike the balance between meeting your work commitments and honoring your time off the clock by:• Making clear, reasonable "rules" for your workday.• Practicing habits that help you focus and achieve your goals. • Developing a structure that supports your priorities.• Setting boundaries with people, technology and other distractions. Elizabeth Grace Saunders is the founder and CEO of Real Life E a time coaching company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive Schedule Makeover process. Elizabeth has appeared in Inc magazine, The Chicago Tribune, and on NBC. She was selected as one of the Top 25 Amazing Women of 2010 by Stiletto Woman and as a member of the Young Entrepreneurs Council featured in The New York Times, Forbes, Mashable, and many other media outlets. McGraw Hill is publishing Elizabeth's first book, The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress, in January 2013.
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The cloud is the hottest topic since the advent of the Internet. Drawing on his latest e-book, Cloud Surfing, Tom Koulopoulos paints a powerful picture of how the cloud will change the way we live, work, and play.How will the cloud define your job? Social media, open models for education, the ongoing debate about classroom vs. virtual learning, mining online conversations, and identifying needs for education are just a few ways. What is the cloud? It's a framework for the disruption of structure. A place where we will all learn, live, work and play in the 21st century. It's where nearly 35 million people already work. Where your kids are when they dive into online play. It's a classroom without walls, instructors, or curriculums. It's where companies go to find the next big idea. It's where political campaigns are won and lost. All that may seem radical, but it doesn't even come close to defining how disruptive the cloud will be.In its simplest terms, the cloud is the new context for innovating business and society. However, the cloud is NOT just about technology. In fact technology is only a small part of the cloud. Just as important is the way the cloud changes how we collaborate, work, influence and are influenced, and how we experience the world.
About the Presenter:Tom Koulopoulos is the author of nine books and founder of Delphi Group, a 20-year-old Boston-based think tank, which was named one of the fastest growing private companies in the U.S. by Inc. Magazine. Tom's articles and market insights appear frequently in national and international print and broadcast media such as BusinessWeek, The Wall Street Journal, Forbes, The Economist, CNBC, CNN, and NPR. Geoffrey James of CBS Interactive Media called Tom, "one of the truly deep thinkers in the arena of technology and culture," and InformationWeek Magazine named him one of the industry's most influential consultants. Mr. Koulopoulos' nine books include The Innovation Zone, Corporate Instinct, and his most recent, Cloud Surfing.
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On Sunday April 7, several Swedish physicians participated in Jefferson Healthcare's Runner's Symposium in Port Townsend for the upcoming Rhody Run. Over 300 runners attended the event. Dr. Erik Brand gave a lecture on core strength in runners, Dr. Jeff Moo gave a lecture on the physiological benefits of running and aerobic exercise, and lastly I gave a lecture on sports nutrition for marathon runners. We also provided musculoskeletal ultrasound screenings for over 60 participants with our two portable ultrasound machines.
'Swedish Spine, Sports & Musculoskeletal Medicine' posts
Why you should take sports concussions seriously
Concussions are serious injuries that should be treated by healthcare providers who are experienced with their management. Sports Medicine physicians diagnose and treat concussions with the goal of promoting a healthy recovery and returning athletes to sports and kids to school. Additionally, we work with parents, athletes, coaches, and other providers to identify the signs and symptoms of a concussion and help to proactively manage the effects.
What is a concussion?
A concussion, also referred to as a mild traumatic brain injury, is an injury to the brain caused by a blow to the head or from a whiplash effect due to a hit to the body. Concussions change the way the brain works and how a person thinks, acts, and feels. Most people do not lose consciousness. Even a "ding" or "bell ringer" can be serious.
What are the symptoms of a concussion?
Symptoms fall into four categories: physical, cognitive or thinking abilities, mood and behavior, and sleep. A person may have many symptoms or only a couple of symptoms. If a person reports one or more symptoms of concussion or if another person notices the symptoms, keep the person out of play and seek medical attention.
The symptoms of a concussion that fall into each category include:
Swedish Physical Medicine Specialist Interviewed by KING 5 TV about Exercises to Help Relieve Neck, Shoulder Pain
SEATTLE, Jan. 17, 2013 - KING 5 Television (NBC) News Anchor Jean Enersen recently interviewed Erik Brand, M.D., M.Sc. - a sports medicine physician with Swedish Spine, Sports & Musculoskeletal Specialists - about exercises to help relieve neck and shoulder pain, which is a common condition often associated with poor posture while sitting at a desk for long periods.
Healing the Holiday Aches and Pains
The holidays are a beautiful time but as the New Year begins, the aftermath may be less than pleasant. With all the parties, traveling, eating, drinking and general merriment from the past few months, many of us may be dealing with a post-holiday headache. But what if your pain is more than just a passing ache? For those with chronic pain, especially in the back and neck, the added stress of the holidays can make it worse. Our minds and bodies play off each other so when one is stressed, the other one usually is, too. For instance, have you have noticed how a little rest and relaxation can cut both the physical and mental pain of stress? Here a few tips to keep the post-holiday headache from getting the best of you:
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Sponsorship Sales Manager - London Featured
Save- Date: 16 April
- London, South East England
- £25,000 - £65,000 per annum, OTE
- 12 applications
Sponsorship Sales Manager - London IQPC is an international conference company producing in excess of 1500 events every year across defence, energy, finance, pharma, technology, telecoms, six sigma and shared services. We have offices in 8 locations globally and the London office is currently looking for a sponsorship sales manager to join the team. IQPC has a unique culture of empowerment and a strong belief in the per...


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Audible Medication Reminder
Products are listed alphabetically.
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--- DISCONTINUED. (Verified 2/2011) RETAINED IN DATABASE FOR REFERENCE. --- The MEDGlider System with Talking Reminder is a pill organizer and voice output medication reminder designed for use by persons who are blind or have low vision. It may also be useful to others who need reminders about taking medications. The MEDGlide system includes a daily pill organizer with four compartments with room for multiple pills, capsules, and tablets. The easy-to-program talking reminder unit has up to four ...[More Information]
--- DISCONTINUED. (Verified 04/2009) RETAINED IN DATABASE FOR REFERENCE. --- The Superior Personal Medication System is an audible medication reminder and pill organizer with alarm designed for use by individuals with cognitive or memory disabilities, dementia, or Alzheimer's disease. This device has a top- loading compartment that enables the user to see which medications are due, which medications have been taken, and which ones were missed. It also lets the user know when a specific medicatio...[More Information]
--- DISCONTINUED. (Verified 10/2012) RETAINED IN DATABASE FOR REFERENCE --- The Tel-Rx is an audible medication reminder designed for use by individuals who are blind or who have low vision. The unit audibly recites a 20-second message containing the directions, precautions, and any other necessary information about the medication that the user, a pharmacist, or a physician has recorded. Simply press the play button to hear the message, and take the proper dosage of medication at the proper time...[More Information]
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Sign erected by owner Patrick Marche outside Caribbean Scene in Gerry Raffles Square.
by Melissa York, Reporter
Thursday, August 2, 2012
Stratford restaurant Carribean Scene sent a clear message to Newham Council for obscuring the sign in front of his restaurant.
On Wednesday morning, owner Patrick Marche decided he had had enough of the trees planted outside so erected this banner in front of them in protest.
The dispute started after the trees appeared outside the restaurant in Gerry Raffles Square in April as part of Stratford regeneration plans and Mr Marche felt his business was being literally blocked out from benefiting from passing trade during the Olympics.
Newham Council said the trees were planted to combat "high winds being generated by a vortex caused by several of the buildings in Theatre Square" which compromised the safety of Mr Marche's customers.
Mr Marche said: "We've had lots of people coming up to us in the restaurant saying it is absolutely disgusting.
"We even had Irish TV do an interview on it and they said that when they came over the hill they couldn't see that there was a restaurant here at all.
"Sky news were here the other day, we've had The Voice down, the Jamaican Times.
"There were lots of people taking pictures of the banner all day as well."
In the early afternoon, council enforcement officers arrived and asked Mr Marche to remove the banner.
Mr Marche said: "It started off a bit heated but then I got my lawyer talking to them and it calmed down after that.
"I took it down later that afternoon because the council enforcement officers have got a job to do so you have got to respect that."
A Newham Council spokesperson said: "Our priority is to create thriving communities where people want to live, stay and visit. Working with local businesses is central to making that goal a success."
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Jewel-Osco parent company Supervalu on Thursday announced it will sell the grocery store chain — along with its Albertsons, Acme, Shaw's and Star Market chains — in a $3.3 billion deal.
Jewel-Osco's Oak Forest store is located at 5616 159th St . Tinley ParkJewel-Osco store is located at 17117 Harlem Ave.
The grocery stores, plus affiliated in-store Osco and Sav-On pharmacies, are being sold to a consortium of investors led by Cerberus Capital Management, according to the Minnesota-based Supervalu.
The deal, which includes $100 million in cash and $3.2 billion in debt, is expected to close this spring, according to the Chicago Tribune. The five grocery store chains will be acquired by Cerberus affiliate AB Acquisition, the paper reported.
After the sale, Sam Duncan will replace current CEO Wayne Sales. Supervalu will continue to own its wholesale grocery business, the Save-A-Lot discount chain and grocery chains including Cub, Shop N' Save and Hornbacher's.
"The transactions announced today represent the successful culmination of the in-depth strategic review process we commenced this past summer," outgoing CEO Sales said in a press release.
Supervalu reported a loss of $1.04 billion for fiscal 2012, which included a $519 million operating loss. Sales also declined 3 percent, to $27.9 billion.
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9:49 am on Tuesday, January 15, 2013
Pretty sure that last sentence is not accurate.. Sales didn't decline $27.9BB, they were $27.9BB
1:28 pm on Tuesday, January 15, 2013
Good catch, XYZ. Sales declined 3%, to $27.9 billion. In fairness, I would imagine most journalists are much better with words than they are with numbers.
Lauren Traut
1:37 pm on Tuesday, January 15, 2013
Thanks for that. I double-checked the Trib article, and you're totally right. Thanks for keeping us on our toes!
The article has been corrected.
Thank you!
Lauren Traut
Associate Regional Editor
10:53 am on Tuesday, January 15, 2013
The way this chain has bounced around among different owners, how long before Jewel-Osco disappears?
11:49 am on Tuesday, January 15, 2013
Jewel has been a huge disappointment for the last year or so. Every time I shop there seem to be fewer and fewer choices. The layout must not have been done by anyone who shops, cooks, or organizes a kitchen. They have been going downhill for a while now. No one is obligated to provide a quality store, of course, but it's sad that sometimes the only motive for a business is to make money, with absolutely no interest in doing a good job. True success is doing both. I am sorry to see Jewel's decline.
Mike F.
3:32 pm on Tuesday, January 15, 2013
I mainly shop at Walt's, Food 4 Less and Aldi. About the only thing I really buy at Jewel anymore is ice cream. They always have a couple of brands on sale. They're still better than Dominick's though. If Mr. DiMatteo and his son were still alive, they'd be disappointed with their family for selling the business.
Harry Callahan
9:09 am on Saturday, January 26, 2013
Over the years Jewel has survived mainly on name only,at one time,Jewel had very good employees from managment down then the turnovers began, it started up top with upper managment then the first time being sold to American Stores,believe me Jewel in the late 80;s and 9o's were operated by a group of jagbags that eventually affected the customers.
12:28 pm on Tuesday, January 15, 2013
I bet the CEO had received a raise and a huge bonus. Im sure they are doing this to break the union workers.
Richard DeVries
1:14 pm on Tuesday, January 15, 2013
I don't see why people shop there. Overpriced on 98% of there stuff. I only go there for soda...
Mike F.
3:52 pm on Tuesday, January 15, 2013
Wasn't Cerberus the investment group SuperValu sold the Chicago area Cub Foods stores to when they acquired Jewel?
4:58 pm on Wednesday, January 16, 2013
Yes. The sales were made to appease govt. regulators so Supervalu wouldn't have a monopoly on grocery sales in the Chicagoland area and so the deal would go thru. I know they still own 73 stores. It's a complicated web when you read about the parties involved.
Mike F.
5:08 pm on Wednesday, January 16, 2013
I knew that, but not a lot of the stores that opened up in Cub Foods' place stayed open longer than a year. I used to live not far from two Cubs when I had an apartment in Burbank. There was the one over by Ford City and one on Harlem in Bridgeview. Neither of the stores that went in those locations after Cub closed lasted very long.
5:04 pm on Wednesday, January 16, 2013
Cerberus sold the Cubs to other operators. Here's a WIKI link that untangles the web and how it played out.
7:14 pm on Thursday, January 17, 2013
I thought Kroeger's were suppose to be buying Jewel out? So does that mean that in the spring there will be no more Jewel? Will they just close then?
Mike F.
10:43 pm on Thursday, January 17, 2013
I suspect we'll find out within the next couple of months what will happen to Jewel. I could see them closing a few stores on the Southwest Side/southwest suburbs, like these ones: 103rd & Kedzie, 103rd & Cicero, 95th & Roberts Rd, 127th & Harlem, 171st & Harlem.
Kroger may take over some of the stores that close and make them Food 4 Less, but I can't see that happening in Oak Forest. That'd be redundant.
Frank Cunat
6:09 am on Monday, January 21, 2013
Regardless of what others think, I still find bargains at Jewel. Example: paid 99 cents for a spread that normally sells for about $3. This was just last week and was not an advertized item. Thank God for the Oak Forest store. We also heavily rely on Osco for our prescriptions.
Tony Fiorenzo
9:19 am on Saturday, January 26, 2013
Last time I shopped there was with a gift card. I needed a new air filter for my furnace/ac. The filter cost $8, quite expensive. I never shop there because I can get all items elsewhere, far cheaper. It will be sad to see that building vacated when it disappears. Doubt anything will go in it, we are too far gone. I drove down Oak Park Ave yesterday and noticed 3 business' have disappeared in the past month and their buildings stand vacant. Our politicians have sold us down the river with their outlandish spending over the decades. Common sense has made way for madness. Sad state of affairs.


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Saints were involved in the tournament's most dramatic final last season when they established a 22-6 interval lead against Leinster only to crumble through exhaustion in the second half.
Fatigue from competing on two fronts caught up with them in the most spectacular way at the Millennium Stadium and the club have been busy signing players to prevent a similar scenario from unfolding.
Ryan Lamb, Tom May and George Pistil are among a string of new arrivals and Hartley, speaking at today's Heineken Cup launch, believes Saints are now better placed to go all the way.
But the England hooker accepts they still squandered a glorious opportunity to claim a second European crown, no matter how drained they may have been.
"It's not the pain that motivates you. You're in the competition because you want to win it, but that's not easy," he said.
"Our run to the final last year was great and was difficult, but you have to play for 80 minutes and we didn't do that.
"We were tired because we'd had the semi-final against Leicester the week before, but we were still well in front and we threw that away.
"We threw away the Heineken Cup and that hurts. Afterwards there was this feeling of exhaustion and disappointment.
"But look at Munster. They lost two finals before they won one. We're a young squad and have our best years ahead of us.
"We haven't lost anyone, instead we've added more depth which is probably what we needed on last year.
"We were fighting on all fronts, playing Premiership games to qualify for the top four alongside a Heineken Cup run.
"It's mentally tiring getting yourself up for games every weekend at that stage of the competition.
"If you find you've got competition for places, you can swap people in and out and that's good for the club."
Hartley is one of five England players who have returned from a hugely-disappointing World Cup and the Saints captain admits he has not found the readjustment to club rugby easy.
"We were disappointed to get knocked out early. The best way for me to get over that is to play for Saints," he said.
"I've played three games. I'm moving on and the Heineken Cup will help with that.
"I'd be lying if I said it's easy coming back after a World Cup. I was Eden Park one week and Bridgend the following week.
"I wouldn't say it was a comedown, it was just different. I've found my feet again."
Northampton director of rugby Jim Mallinder admits the 33-22 loss to Leinster continues to cause sleepless nights.
"Something like that doesn't stay in the memory for weeks, more like for years. That was the toughest defeat I've had to take," he said.
"It was the opportunity of a lifetime and you'll never be involved in too many Heineken Cup finals. We lost one and that will never go away.
"But the good thing about it is that you always have a chance to go again and that's the way we must look at it."
Gilbert has released a new line of rugby cleats. The Gilbert Virtuo 8S is part of the exciting new product. Check it out.
The entire All Blacks apparel line has been updated for 2013/14. Check out the New Zealand All Blacks polo.
The Nike Tiempo is a solid rugby cleat and one of few styles still made from full-grain natural leather.
The Gilbert Blitz 8S rugby cleat is a great cleat at a great price of $69.99. Get a new pair of cleats today.
A cool looking all black rugby cleat with the high performance adidas is known for. Get in the Gear!
Wear the crest of the British and Irish Lions on your t-shirt. A great look for the summer.
The All Blacks Performance t-shirt is black with hints of blue from the training jersey. Very Cool.
The New Zealand All Blacks training jersey for 2013/14. Get in the Gear!
The USA Rugby Pro Alternate rugby jersey is perfect for any fan of the Eagles. Get yours to wear during the summer Test matches.
The NEW All Blacks 2013/14 jersey has arrived at World Rugby Shop. Dare to wear the colors of the All Blacks.


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The Shaolin Warriors are the only Shaolin performance troupe in the UK. Combining mind and body, incredible feats are presented, mixed with stunning martial arts and acrobatic skills. Direct from the Shaolin Temple in Hertfordshire, the Shaolin Warriors UK team consists of both adults and children.
See more info at shaolin-warriors.co.uk
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I have seen the shaolin monks at hammersmith,the peacock theatre and fairfield halls croydon,the age range of the audience at all venues was from seven up to seventy,all ages,all races but with one thing in common,people leave with a smile on their face.
It is debatable whether they are genuine monks,but… (cont'd) Stuart from Croydon
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The Addonics 1:1 HDD Duplicator PRO is one of the most powerful hard drive copying tools that you can find in the market. Operating stand alone without any computer or special software, any type of 2.5" or 3.5" hard drive or SSD can be duplicated onto any 2.5" or 3.5" hard drive or SSD that has either SATA or IDE interface. With the addition of an optional Diamond Cipher drive enclosure, the exact content on any hard drive or SSD can be quickly copied onto a 3.5" or 2.5" SATA drive with bullet proof AES-256 bit hardware encryption. Such flexibility makes this HDD Duplicator PRO a perfect tool for any organization that has a wide mix of hard drives in various form factors and interface and for quick transfer of OS or data onto different type of hard drives. The HDD 1:1 Duplicator PRO is also simple to use and operate. Just open the doors on the two drive bays, load your master hard drive to the drive bay on top and another hard drive of capacity equal or larger than the master drive to the bottom drive bay, turn the key lock to the lock position and push the start button to start the copying process. |
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A collection of news and information related to Electronica (genre) published by this site and its partners.
Displaying items 1-12 of 211
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Bassnectar, Pretty Lights draw thousands to technicolor bacchanal at Hampton Coliseum
Saturday night's Bassnectar-Pretty Lights electronic-music dance party was powered by astoundingly intense, rafter-rattling low frequencies, high-tech beams of colored light and hordes of smiling, neon-clad young people. Were chemicals producing those...Tags: Phish (music group), A-Trak, Hampton Coliseum, Hampton (Hampton, Virginia), Dave Matthews
Electronic dance music, the buzzed-about next big thing, is poised to drop into Hampton Roads
Vibrations of change will soon be rumbling an arena near you. Next weekend, two electronic dance music acts whose music you're not likely to hear on the radio will entertain thousands of young people at Hampton Coliseum. Pretty Lights, the stage...Tags: Music Industry, Ticketmaster, Hampton Coliseum, Britney Spears, Radio
Electronic music giants Pretty Lights and Bassnectar to play Hampton Coliseum Dec. 28-29 (UPDATE)
The electronic dance music, or EDM, revolution has officially reached the Peninsula. Staff at Hampton Coliseum announced Wednesday that Pretty Lights and Bassnectar, two of the genre's big names, will perform there Dec. 28 & 29. Tickets go on sale 10 a....Tags: DJ Shadow, Lotus (music group), The Rolling Stones (music group), Rolling Stone, Prince (music artist)
Free Music Friday! Electronic dance music from The Polish Ambassador
Waking from a long winter's nap, Free Music Friday returns with an electronica remix from an artist named The Polish Ambassador, aka David Sugalski, a DJ and musician from Oakland, Calif. Sugalski released a pair of albums in 2011, once called "Future,...Tags: Charlotte, Music Industry, Bon Iver (music group), Disc Jockeys, Richmond (Richmond, Virginia)
Perry's stage shines again on Lolla's opening day
It's a ritual by now at Lollapalooza. Once again the Perry's stage, devoted to DJ's and electronic music artists, was a sea of pumping fists, pogoing heads and all-around madness Friday. Germany'sZedd and London's Nero...Tags: Sharon Van Etten, Nero (music group), Grant Park, Passion Pit (music group), Ozzy Osbourne
Jammed MTV concert halted by police at Santa Monica Airport
L.A. NOWSanta Monica police in riot gear shut down an MTV-sponsored concert at the Santa Monica Airport hangar after hundreds more people showed up than the event's permit allowed, they said Wednesday.... -
MTV: Santa Monica Airport crowd got too large to continue concert
L.A. NOWOrganizers of the Santa Monica Airport concert that was shut down by police acknowledge the crowd grew too large to control.... -
Top 5 Concerts of the Coming Week
Lehigh Valley Music presents FESTBLOGTop 5 Concerts of the Coming Week: 1. FUN. How could the concert by indie-pop band fun. at East Stroudsburg University not be the biggest concert of the week? By officials selling out its 2,500 tickets, the show has become...... -
Smaller, shorter SteelJam festival at ArtsQuest Center will still pack power
Lehigh Valley Music presents FESTBLOGOf all the genres ArtsQuest covers in its seven music festivals at its SteelStacks campus, probably the most improvisational is the jam band music of SteelJam. Victor Wooten So maybe it shouldn't be a surprise that the second SteelJam festival,........ -
SteelJam's 2nd year: Sometimes a festival's 'crowd' can be too small
Lehigh Valley Music presents FESTBLOGWhen reviewing last year's inaugural SteelJam jam band music festival at SteelStacks in Bethlehem, Lehigh Valley music mused that the event's biggest failing – its low attendance of likely no more than 500 people on any day – was... -
Get tickets to DJ Tiesto at Sands Bethlehem Event Center 25 percent off -- or free
Lehigh Valley Music presents FESTBLOGSeeing DJ Tiiesto, one of the world's biggest electronic dance music acts, at Sands Bethlehem Event Center on Oct. 7 is going to be pretty cool. But seeing it for $10 off is even cooler. And there's even a chance...... -
Sands Bethlehem Event Center gets the top artist in yet another genre
Lehigh Valley Music presents FESTBLOGSands Bethlehem Event Center, which has offered top rock, country, blues, jazz, Celtic and alternative music and comedy – and has shows by top artists in electronic dance music and R&B coming up – has scheduled the top artist in......
Dec 30, 2012
|Story| Daily Press
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| Allentown Morning Call
Nov 9, 2012
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Sep 7, 2012
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Five Star Real Estate
5663 14 Mile Road
Rockford, MI
Office: (616) 426-9630
She is a hard worker. She marketed our house well and always responsed promply with any questions or concerns. She makes herself available and even after the sale she has helped with with questions.
We felt good about having Sarah as our realtor right from the start. She was very helpful with and understanding of our goals in purchasing our new home. Very prompt with keeping us notified of what the next steps were to be taken to make our purchase possible. Would definately call on Sarah again, if ever we are in need of a "Great Realtor!"
Sarah is very reactive and a real pleasure to be with. We pushed her a little out of her zone geographically in Barry and Allegan Counties. But she learned the area and was tireless with our trips all over those two counties to see properties. She is a real expert with the process and communication was very strong heading into closing on a short time table. I would recommend Sarah Cain without reservation.
Great! If we wanted to see a house she would have all the information printed out on that house and ready to go anytime. She would also have other houses ready to look at as well. We would recomend her to anyone! Thank you Sarah!
Excellent experience. Sarah went above and beyond the call of duty throughout the entire process. This was an older home and Sarah was extremely helpful finding contractors to assist and address various items that needed attention. Sarah exhibits exceptional communication and follow-up skills. She also demonstrates the ability to complete the transaction with a "close" transaction in a timely manner. I highly recommend that you utilize her services.
We were referred to Sarah by friends who had had a very positive experience. We received a call back from her very quickly and she was kind enough to go over all our options concerning our property in detail, and was very patient in her explanations. She was very aggressive in making sure the property was ready for the market, and she advertised in the most effective media sites. The house was ready for the market in November and by December 1st, she had it rented. We are extremely pleased w... More
We really liked working with Sarah. She was very knowledgeable, warm and personable as well as professional. If we ever contacted her with any questions she was always very prompt to respond and made us feel like a priority. We will definitely work with Sarah in the future.
Sarah Cain is one of the BEST realtor's we have worked with! She helps you stick with your "budget" number which is what I loved about working with her. She is great with her follow up and very professional in all aspects. We would highly recommend her for you to find your dream home!
This is the second time I have used Sarah to both sell my home and find me a home. Sarah is always upbeat and excited to help, and is very knowledgable and helpful. I would recommend Sarah to anyone buying or selling a home.
Sarah knew all the ins and outs of short sales. And when she came across an unusual situation, she got answers--quickly. I trust her to provide accurate and sound advice. She is very upbeat.
SO SO SO thankful to have Sarah as my realtor. She made sure I found the right house, at an amazing price, in the perfect location. Also, as a first time home buyer, buying a bank owned home, there were many, many complicated steps that she guided me through with ease-- even when the bank and selling real estate company dropped the ball-- she worked around the clock to make things right. I swear she must work seven days a week!
Very professional and hard working for us on both the buying and selling end. Sarah knows the area and the market well and was a very pleasant person to deal with. Our house went pending in just 6 weeks and we found a great house in the perfect neighborhood!
It was a complete pleasure working with Sarah. She recognized our needs, was very responsive and helpful. She spent countless hours showing us homes, we felt like we were a priority, without feeling pressure. We would highly recommend her to anyone needing her services.
While working with Sarah to sell our house she and her staff provided excellent service, information about the selling process, and advice on staging our home that ensured our house sold quickly and at the price we wanted. She has been a wealth of knowledge and we have learned much from her as she has helped us find our next home. Sarah has been quick to acquire and provide any additional information about properties so we could make informed decisions. I have already recommended her to frien... More
From the sale of our home to the assisting in the search for another property, Sarah has been a reliable and highly informed realtor. The attention to detail and our needs through this process was reassuring. Sarah did a great job assisting us in preparing our home for sale, from staging to marketing and preparing us for the closing. She has spent countless hours with me in the search for anther property, as well. Helping to coordinate with a new lender and keeping me informed on property of... More
Sarah both sold our home and helped us find a new one in Spring 2011. Her market analysis for both the sell and the buy were spot on. Maghielse & Company are a great agency, providing Sarah plenty of quality support. Once we provided her our criteria for a new place, she stuck to that criteria and did not try to stretch us by showing us places that didn't fit our criteria. She was patient and accompanied us on many house-hunting trips. We have personally recommended Sarah to friends.
Sarah stuck with us through a long and arduous search for a home in E. Grand Rapids, MI, in August of 2008. When we were ready to settle for just about anything to get into the school district we wanted, but she was not ready to give up. Thanks to her, we bought the house we really wanted. We remain friends, and would not hesitate to recommend her, and we will assuredly contact her for any other real estate transactions.
Sarah has a real passion and knowledge for Real Estate and we felt she gave us 110% as our agent. We could not have been more pleased with her skills and integrity. I've recommended her to everyone I know!
Sarah did a fabulous job helping us sell our home and buy a new one. We met each of our goals, to relocate closer to our kids schools and activities, purchase a home that would fit our needs and accomplish our big goal of reducing debt. We are very happy in our new home and we appreciate everything that Sarah did to make our transition smooth and successful.
Not only was Sarah a excellent realtor she was fun too. We had many moments together that I will remember always. She sold my house in one of the worst markets ever, then she found me the greatest house and battled for the best price for me. I know allot of people who complain about their realtors not answering the phone calls or not being available when they need them, not Sarah she answered every phone call and took me to every house I asked her to. I could not give her a higher recommendat... More
We were out of State when we started our Michigan search for a new home and were so lucky to find Sarah. She is a true professional. She was considerate of our schedule when we visited, patient with our search and we felt she had our best interests at heart. She really listened to our needs and wants and matched properties accordingly. She had some good suggestions, was an excellent negotiator and went beyond expected services. She kept in contact even though we were out of State. She is fam... More
What I appreciated about my experience with Sarah is that she is extremely professional, organized and her communication with us was always timely. She has a great amount of knowledge of the market along with contacts for each step of the process such as lending and inspections. The home staging process offered, her portal access to homes and reviews of showings for our house was great information. This is something not every realtor offers.
Sarah has been awesome to work with. We have recommended her several times (including family) and has done an outstanding job in both selling and buying of a home.She is very knowledgeable in the housing market and strives to ensure your satisfaction. She is very professional, but yet very personable and can relate to most situations and takes the time to understand what you are looking for, whether you are selling and/or buying. She helped us find our dream home, however, we were buying in th... More
Sarah Cain is the best realtor we know. She has a passion for what she does, and it really shows in her work. We tell all of our friends to use her! We bought a home through Sarah and sold 2 homes with her! She has an amazing amount of knowledge and expertise and is a pleasure to work with.
Sarah listed our home and found a buyer quicker than we imagined. She then worked diligently to find us a house to move into since the Buyers wanted immediate possession. She presented us with options if we didn't find a house immediately but in the end she found and negotiated a house for us to move into within a very short time frame. Her knowledge of all areas of buying and selling a home made our experience a truly positive one.


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- Joscho Stephan – Acoustic Guitar
- Günter Stephan – Rhythmic Guitar
- Volker Kamp – Contrabass
No other guitarist has mastered modern Gypsy Swing like Joscho Stephan: With his authentic sound, harmonic sophistication, rhythmic sense, and above all his stunning solo technique, Stephan has performed in front of the international guitar scene and has won an outstanding reputation. The legendary music of Gypsy Swing succeeds like no other in reinventing itself without denying its artistic roots. In Stephan's young career he already produced five CDs and a DVD with imaginative Gypsy jazz variations and interpretations in the international head of the Gypsy Swing. In this case, the virtuoso with his Maccaferri guitar, displayed himself as an original artist and a fantastic soloist, with explosive dynamics, subtle nuances and surprising phrasing. His reputation as an original innovator of the genre continues to evolve.
Great musicians like Paquito D'Rivera, James Carter, Grady Tate and Charlie Mariano were delighted to participate in joint appearances with Joscho Stephan. Together with the two exceptional guitarists Martin Taylor and Tommy Emmanuel he was on tour in Australia. With his own ensembles (trio and quintet) Stephan has played at many major festivals throughout Europe. In the U.S.A, he performed in New York's Lincoln Center, the legendary jazz venue: Birdland and in America's music capital, Nashville.
In the press, the young Joscho Stephan is always celebrated. His debut album, "Swinging Strings," was named by the American magazine, "Guitar Player," CD of the month. The renowned "Acoustic Guitar Magazine" celebrates Joscho Stephan as the future of the Gypsy jazz guitar. For Joscho Stephan understands like no other, the constant evolution of Gypsy Swing adaptations fusing other genres like Latin, classical and pop . Here, Stephen's strength is shown as a creative visionary.


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Car, van collide north of Beldenville
A head-on crash between a van and a car north of Beldenville late Tuesday morning left the five occupants with only minor injuries.
A head-on crash between a van and a car north of Beldenville late Tuesday morning (Sept. 1) left the five occupants with minor injuries.
Pierce authorities were notified of the Hwy. 65 crash, near 750th St., at 11:47 a.m.
Sheriff's Investigator Doug Ducklow said preliminary investigation showed that a white Chevy van, driven by Richard Ritzinger, 84, River Falls, was northbound and a red Chevy car, driven by Brianna Glisczinksi, 28, River Falls, was southbound when the car crossed the centerline and collided with the van.
Duane O'Neil, 59, River Falls, was a passenger in the Ritzinger van, while Glisczinski had her two children, ages one and two. The five were taken to River Falls Area Hospital, where a spokesperson said Wednesday all have been treated and released.
Ellsworth fire and ambulance personnel responded. Hwy. 65 was temporarily closed for about 40 minutes. Melstorm Towing vehicles were on scene to remove the vehicles.
Ducklow said the accident remains under investigation.
Tags: local news, news, beldenville, collision
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Retirement can be the beginning of the best years of your life—but you'll need a good plan. Use these tips from local experts to start your journey.
Ingredients for the perfect backyard barbecue: top-of-the-line tools, island-inspired accessories, delicious dishes and great company. Here's how to get the party started.
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Explore the shops, restaurants, schools and businesses that make Kailua an alluring piece of paradise.
Look no further than your own backyard to plan your next vacation. Whether you're after family fun or a romantic getaway, your trip begins right here in the Aloha State. Check out these great ideas and stay and play the island way.
Here are 16 forward-thinking Hawaii businesses ready to help you make the switch, away from fossil fuels and into a renewable future.
Readying yourself for retirement can be a trying process. Start early, gain insight from family and friends, and look for a place where you can enjoy your golden years. Use these tips from local experts to make a plan and start your journey.
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Looking for fresh adventures? Here are 13 reasons to try something in Kailua. We also take a look at Kailua Generations and New Year's Day.


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14th March, 2013
Provisional Panel for Non-PH Candidates of Employment Notice No. RRC/ECR/Group-D/1/2010..
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Schedule for document verification of NON-PH Candidates in Ref. No. ENN RRC/ECR/Group-D/1/2010.
23rd November, 2012
Extension of last date upto for submitting application in response to Employment Notice No. RRC/ECR/GP 1800/1/2012 after change in criteria for Physical Efficiency Test.
1st October, 2012
Provisional panel of Physically Handicapped Candidates only for various posts in Pay Band 1 + Grade Pay Rs. 1800/- notified vide Employment Notice No. RRC/ECR/Group-D/1/2010.
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Important notice for Physically Handicapped candidates who remained absent during document verification process held on 07/09/2012 & 08/09/2012 in reference to Employment Notice No. RRC/ECR/Group-D/1/2010.
Notice for conducting Physical Efficiency Test from 09.10.2012 to 16.10.2012 in reference to Employment Notice No. RRC/ECR/Group-D/1/2010.
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List of all eligible non-PH candidates for PET based on written examination held on 06-05-2012, 13-05-2012, 27-05-2012, 03-06-2012, 10-06-2012 and 24-06-2012 for various posts in Pay Band-1 + Grade Pay Rs. 1,800/- has been published. See Results section on the homepage for details.
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George Ferguson Havre Daily News sports editor email@example.com
It turns out that the home court advantage might just mean something after all. Having finished third in the regular season in the District 6C East volleyball standings, the North Star Knights made an amazing run to the 6C district championship this past weekend in Rudyard. On Saturday night, the Knights beat district favorite Chinook, not once, but twice to claim the 6C East championship. Just to get to the title match, North Star had to outlast Big Sandy in five games by scores of 21-25, 25-12, 25-27, 25-22 and 15-10 in the third-place match Saturday afternoon. In that match, the Knights got 11 kills and five blocks from Britnee Dyrland, while the Pioneers, who placed third, got 12 digs and eight assists from Josi Herron. With the five-game thriller over Big Sandy in tow, the Knights turned their attention to the vaunted Sugarbeeters, who had to lose twice to North Star in order to not finish first. In the first title match, the Knights got off to a strong start, crushing Chinook 25-17 in game one. From there, Chinook tried to rally, but North Star stayed strong and won the next two games by scores of 25-21 and 25-21 to force a winner-take-all second match. Dyrland was again big for the Knights with 10 kills, while Shelby Beaudry added 13 assists, five digs and three blocks. In the loss, Chinook got nine kills and six aces from Kelsie Hanson. I the final match of the tournament, the Knights left no doubt about who was the best team in the 6C on the weekend. North Star drubbed the Beeters by scores of 25-14, 25-19 and 25-19 to take home the district title. Dyrland had 10 kills and four aces in the title match while Chinook was paced by Hanson's six aces, six assists and three kills. North Star's run to the title was jump-started by a three-game sweep of Box Elder on Thursday. Also on Thursday, Rocky Boy outlasted Hays- Lodge Pole in five games. Friday's action saw Rocky Boy eliminate Box Elder and Big Sandy outlast HLP. In the semifinals, Chinook knocked off the Knights in a fivegame thriller that went to 18-16 in the decisive game. The loss to Chinook on Friday night was North Star's only blemish of the tourney. Saturday morning saw Big Sandy eliminate Rocky Boy in three games, before the Pioneers lost to the Knights in five. North Star, Chinook and Big Sandy will all represent the 6C East at this week's Northern C tourney in Chinook. Meanwhile, in Chester, the Chester/J-I Hawks were able to get in to the Northern C field as well, by finishing third at the 6C West district tournament. C/J-I started the tournament Thursday night with a three-game win over Power in which Kylie Richter and Jenni Ghekiere each had eight kills. Later on the Thursday, the Hawks were beaten in three games by Sunburst to fall into the loser's bracket. On Friday, C/J-I kept its postseason alive with a three-game sweep of Dutton-Brady. In that match, the Hawks got 12 kills from Ghekiere, while Lyndsey Oraw had 13 digs. The Hawks again stayed alive on Saturday morning with a hard-fought win over Valier in loser-out action. The Hawks beat the Panthers, a team that had given them trouble this season, by scores of 25-10, 22-25, 25-20 and 26-24. Oraw and Daina Kolstad each had nine kills for the Hawks in the door- die match. Finally, the Hawks run ended with a loss to Sunburst in the third-place match. The match was a five-game thriller that saw the Refiners upend the Hawks by scores of 25-18, 25-21 23-25, 17-25 and 15-13. Ghekiere and Larissa Lybeck each had 12 kills for C/J-I while Lexi Lybeck had 28 assists. Simms went on to defeat Sunburst in the championship match, and the Tigers, Refiner and Hawks will all move on to the Northern C tourney. The Northern C Divisional will get under way Thursday morning in Chinook. The Northern C tournament runs through Saturday night in Chinook and the top two teams will move on to the Class C state tournament Nov. 20-22 in Bozeman.


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GET INVOLVEDIf you'd like to get involved in the ISU 150th celebration, e-mail email@example.com, or contact any member of the implementation committee. |
A Sesquicentennial History of Iowa State University: Tradition and TransformationIn the '40s, young women were invited into the manly profession of engineering to help fill a shortage in the aircraft industry. As centerpiece to its sesquicentennial celebration in 2007-08, Iowa State University has commissioned a book to record, for the first time, the events and themes of the second half of the 20th century. Emphasizing the years from 1940 to 2000, this book builds on an earlier history of the university by Earle Ross. The authors, knowledgeable about ISU and expert in their subject areas, have meticulously researched and skillfully written 10 chapters that treat specific decades, particular administrations or key topics of interest. Lively narrativeWritten in a lively narrative style, this anthology encompasses a wealth of information. The authors have focused on appealing to the largest possible audience of Iowa State University supporters and well-wishers: alumni, faculty and staff and fans throughout the state of Iowa. Dorothy Schwieder, Iowa historian and ISU emeritus professor of history, is the volume editor of the history book. Coffee table qualityGenerously illustrated with black-and-white photographs, this book invites casual browsing. Its attractive design increases visual appeal by using a clean, open layout and readable type. To ensure its value as a gift book, a handsome full-color jacket and 8 X 11 format make it suitable for coffee table display wherever loyal Iowa Staters gather. |
Where to get the bookStories from the book


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Remember Elantra? It's not time yet to forget a car that was pleasing to the taste of many, but failed to sell in great numbers and disappeared in 2006. A six-year long void is now filled with the all-new Elantra that marks the continuing evolution of Hyundai's Fluidic Sculpture design language.
One needs to work at Hyundai to differentiate the Elantra from its 'fluidic siblings' at the first glance. Even though the hexagonal grille presents a more sinister smile than the Verna, the fog lamps create a flavorless impression. Again, the head lamps are so similar to Verna's, but they extend further into the fenders. In profile, the Elantra too gets that well-defined line stretching from the front door to the tail light. The raked windshield, roofline flowing into the
Read More »from Road Test and Review: Hyundai Elantra


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Hello friends! I hope life has been treating you well lately. We have been busy as always, which is wonderful, and also taking time to enjoy spring too.
Of course, beautiful weather means wedding season is here, so we have been busily sending out invitations and printing up fun day of pieces too, like these welcome kits for this weekend's bride.
I know I've mentioned before that, for whatever reason, the spark finally came alive and I've become really interested in food and cooking. I think now that I know a thing or two (albeit not much), it's a lot more fun because I feel like I can get creative.
I've also spent the last three and a half weeks really focusing some energy on health. I have to confess it's not something I've spent much time on before in my life — I am a workaholic, so if there is time to be had, I usually work — but I'm really working on a lifestyle change. Making sure to exercise even just 20 minutes a day has made such a difference in my stress level. So it's been fun to incorporate that into cooking and learning about food and nutrition and exercise. Wish me luck that I can stick with it :-)
In that same spirit, I'm really excited about the upcoming Food Film Fest!
A client of mine is involved in putting it on, so I can't wait to check it out. Here's what they have to say about it:
The Food Film Festival – the only film festival in the world where guests get to taste what they see on the screen – will debut in Charleston this spring with two events showcasing more than 15 food films! In Charleston, we will present a "Best of" exhibition of favorite food films from around the globe, along with the world premiere of a film about Lowcountry shrimping from Festival Director and Travel Channel Host George Motz.
Sounds really interesting doesn't it? I will be sure to share some snaps and thoughts after the event!
In the meantime, though, if you want to check it out and are in Charleston that weekend, they were kind enough to share a coupon code with me that you can use ("MELT10″) to receive 10% off the ticket price. Tickets are on sale here. We hope to see you there!
So that's all that's going on around here right now. I'll try to be better about posting – it's just hard to find time sometimes between work, exercise, cooking, and play! Tell me what you've been up to in the comments…I love to hear from you!


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Motor Parts Direct stock an extensive range of Fan Belts all available at the best prices!
Gates designed and produced the industries first V-belt and today is the worlds largest manufacturer of V-belts, timing belts and serpentine belts.


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World War Two Film Clips
The B-17 Flying Fortress was "the most fabulous combat plane ever built. Like Douglas' unretireable DC-3 airliner, the B-17 is history written in metal, a pivot of progress which helped influence an entire generation".
"Perhaps more than any other plane, the B-17 beat Hitler. Its 640,036 tons of bombs on Europe, nearly the total dropped by all other U.S. planes combined, knocked out much of his industry, oil and railroads... The B-17 unveiled the era of strategic air power and turned man's eye to the stratosphere and beyond"
During an informal conversation with his biographer, Stephen Ambrose, Dwight Eisenhower once remarked that it was Andrew Higgins (1886 � 1952) who had "won the war for us". Knowing that such words do not flow from the lips of generals easily, Eisenhower went on to explain to Ambrose that if it were not for the creation of Higgin's landing crafts, the architects of the Allied victory would have had to seize the existing, and well-fortified, harbors of Europe in order to unload their invasion forces - and who knows how the island-hopping war in the Pacific would been fought?
Attached is a five page photo-essay from the Fall of 1942 about the man and his early contributions.
The sweetest conte crayon illustration ever to depict a Tiger tank is accompanied by some vital statistics and assorted observations that were collected by the U.S. Department of War in one of their 1945 manuals:
"This tank, originally the Pz. Kpfw. VI, first was encountered by the Russians in the last half of 1942, and by the Western Allies in Tunisia early in 1943..."
Click here to read about the German King Tiger Tank.
The Sten gun was hastily created after the catastrophic retreat from Dunkirk when it was widely believed that the invasion of England was inevitable. The British Home Guard requested an easily produced sub-machine gun that could be quickly assembled and easily used by those who have never had any firearm training whatever. Dubbed "the ten dollar gun", the Sten gun met all these requirements and more; over four million of them were manufactured throughout the Forties and although they were never used to defend the British Isles, they were parachuted en masse to the partisan armies in Europe.
The attached article is illustrated with six images and tells the story of the Sten Mark II and the small Canadian factory that produced them. Interesting stories are told and there are pictures of cute Canadian girls.
The war was over when the U.S. Army Ordnance Department began snooping around all the assorted �BER-secret weapons labs and work shops where the pointiest headed Nazis were developing some truly far-seeing weaponry, inventions that they were never able to perfect (thankfully).
One of the most striking aspects of the attached article is the part when you recognize that it was the Nazi scientists who first conceived of such space-based weaponry as the "Star Wars" technology that was ushered in during the Reagan presidency (i.e.: the "Strategic Defense Initiative"). While in pursuit of their nefarious tasks, these same scientists also conceived of harnessing the powers of the sun in order to advance Hitler's queer vision of the perfect world.
The Germans also experimented with wire-guided rockets (such as the TOW anti-tank missile, that appeared in the sixties) and submarine-based missile delivery systems; two concepts that were researched to a further degree in American labs and would later play a key roll countering the Soviet threat during the Cold War.
Click here to read about the firm belief held by the German Army concerning the use of motorcycles in modern war.
*Captured Color Film Footage of the Nazi Rocket Facilities*
This article was written by the war correspondent Fairfax Downey (1894 - 1990) for a magazine that catered to American veterans of W.W. I, and it seemed that he simply could not contain his enthusiasm for the U.S. infantry's new rifle, the M-1 Garand:
"What a gun it is! Its nine pound weight swings easily through the manual of arms. The eight-round clip (three more shots than the we used to have with the '03 Springfield) slips in easily and the breech clicks closed. The old range scale slide has vanished; range and windage adjustments are made simply by turning two knobs...The new semi-automatic means, among other things, that the fire power of troops armed with it has increased at least two and a half times over the old Springfield. For the low flying aviator, bound for a grand strafe, it is a keep-off-the grass sign with heavy penalties attached."
Mention is made of the rifle's inventor, John Garand (1888 - 1974), and how his cranium came to produce this wonder weapon.
In 1939, a German spy almost succeeded in delivering the blueprints of the Garand rifle into the blood-soaked hands of his Nazi overlords: read about it here.
Click Here!


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1 Meetup Group matches "Tarot" near Mancos, CO
"Picture walking up the stairs of the venue, hearing beautiful music, seeing people in unusual dress. This builds your anticipation as you as you offer your exchange for the privilege to enter into the mythical realm of the Living Tarot Oracle. You are guided to a seat in the waiting area by a special guide and when it's your turn you cross the threshold, behind the curtain, and enter into another dimension. In the center there is a circle of six people seated at six small tables while all aroun …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.


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- List of properties
- Properties on map
1 property to rent found
- Sort by:
- Most recent
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£750 pcm
1 bedroom flat to rent Godwin Close, Sewardstone Road, North Chingford
Occupying a location on the out skirts of North Chingford with ideal access for Waltham Abbey and the M25 motorway link, a GROUND FLOOR ONE BEDROOM APARTMENT with security entry phone access and some very nice fittings. This property offers a lounge, modern kitchen and bathroom together with a do...
Marketed by McRae's Sales, Lettings & Management, London - lettings. Telephone: 020 3324 7895 Local call rate


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Geneva University - University Researcher
Switzerland (Geneva)
Dr Marina Martin Curran is currently a researcher at the University of Geneva's Human Ecology Group working on climate change issues in the Arctic and Alpine regions. She holds a PhD from the University of Edinburgh, on the relationship between corporate social responsibility and financial performance. Marina has been interested and involved in various ways in ESG investing since 2001, in research for a SRI asset manager and as an advisor on a fund in Singapore. She attended the early TBLI conferences in Amsterdam, Brussels and Bangkok. Her interests lie in social impact assessment (the measurement of impact) and in emerging issues in the Arctic region.


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The Avengers
Overview: Based on the Marvel comic book series.
Iron Man 2
Overview: Based on the Marvel comic book.
In Good Company
Overview: Demoted from his corporate job, a man (Dennis Quaid) learns his new, younger replacement (Topher Gr
With The Avengers mania at a fever pitch, fans can now download their favorite team member to their desktop or toast their favorite character with a can of Dr. Pepper. There's also an almost daily outpouring of TV spots and preview clips, the latter of which had S.H.I.E.L.D. Agent Hill (Cobie Smulders) and Nick Fury (Samuel L. Jackson) helpfully explaining the Tesseract (or Cosmic Cube, depending on your fanboy acumen).
The third preview clip for The Avengers is similarly dialogue-based, but gives fans a bit more of what they want. Released by MTV, it shows Tony Stark (Robert Downey Jr.) in a verbal tête-à-tête with Loki (Tom Hiddleston). Talking in Stark Tower, Tony hands the Norse god a warning since he's managed to "piss off every single" member of Earth's Mightiest Heroes.
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na 5
(54 opinii)
(Średnia w okolicy
Ocena gości w serwisie Hotels.com
Ocena gości w serwisie Hotels.com
Ocena podróżnych z TripAdvisor
The main thing I would complain about was the breakfast hours - which are from 6:30 AM - 9:30 AM - I think it should run longer (11:00) since many people... (like us) use the hotel for a getaway and hate having to get up early to go and eat before they shut it down. But, it was a tasty breakfast nevertheless. Otherwise, the hotel was clean (however, we did find a bug on the one bed but did some research on the internet and found it was NOT a bedbug - just a curious little beetle). The room was a little tight - with the desk being RIGHT at the foot of the bed - making it hard to walk by it or sit in the chair without banging into the bed. Poor setup in my opinion. Hotel staff was very pleasant - I forgot my toothbrush and they gave me one at the front desk and let us put our freezer packs in their freezer (as there was no freezer section in our tiny little fridge in the room) - so that was awfully nice of them. Nice stay all in all. przez M Gross - Lethbridge, AB w dniu 08/05/2013


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Galaxy Nexus vs Motorola RAZR
Motorola's done it again with the revamped RAZR – it's a super slim handset that's crammed it full of tech too. Yet the Galaxy Nexus is also a slim sort, despite scoffing down Android 4.0 Ice Cream Sandwich – so does it have the advantage?
Galaxy Nexus vs Motorola RAZR – Build
Galaxy Nexus: The Galaxy Nexus' 4.65in screen dominates its front face thanks to its 4.29mm bezel and lack of buttons. Oh, and it weighs just 135g. Next to the RAZR it's a bit chubby, though, at 8.94mm thick.
Motorola RAZR: The thinnest smartphone ever (according to Moto) at 7.1mm thin, the RAZR is impressively sleek – but those buttons look clunky opposite the Galaxy Nexus' smooth finish. Its splash-proof guarding and Kevlar construction will keep it safe despite its svelte lines.
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University of Oklahoma Hillel hosts foam party to benefit victims of the genocide in Darfur.
By Eric CohnFoam to the ceiling filled the main auditorium of the University of Oklahoma Hillel on November 7 as students danced the night away to benefit victims of the genocide in the Darfur region of the Sudan.
The party was just one event during OU Hillel's "First Annual Prospective Student Weekend." The weekend brought prospective students from Oklahoma and other surrounding states, as well as hundreds of members of the OU community, together contributing money to a great cause while learning more about the ongoing conflict in Darfur. "The 'Foam Party for Darfur' was a great way to culminate the weekend because we coordinated a really fun event with a good cause to help out Darfur. We want prospective students to know that we care about having a good time but we also care about repairing the World," said Rabbi Jeremy Cassius, executive director of the University of Oklahoma Hillel.
Lance Friedensohn, an OU senior, was glad to see so many new faces. "It gets me excited to see lots of Jewish high school students come visit," said Friedensohn. "Hopefully the Jewish community will continue to grow here at OU."
Before entering the party, members of "Students for Action in Darfur," a university organization whose goal is to educate students about the genocide, handed out information and talked with students about the current events in the region.
"I'm really glad that the party was for Darfur. It's a great idea to have such a cool event benefit something that important," said OU junior, David Marcus.
The prospective student weekend was co-sponsored by Alpha Epsilon Pi, JEWLS (OU Jewish Women), Sooners for Israel, American Jewish World Service, and the OU Presidents office.
All of the proceeds from the event will be going to the American Jewish World Service's "Darfur Action Campaign."
"The Jewish prospective student weekend was a huge success," said Cassius. "We are really trying to spread the word amongst juniors and seniors in high school about the great Jewish campus life here in Oklahoma. Our strong partnership with the university made this weekend possible."
Eric Cohn is a junior at the University of Oklahoma.
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Using satellite imagery, in the first time an entire species have been tracked from space, an international team of scientists has been using high resolution satellite images from space to count penguins. They have found that there are twice as many emperor penguins in Antarctica than previously thought.
UK, US and Australian scientists used satellite technology to trace and count the iconic birds, finding them to number almost 600,000.
Their census technique relies in the first instance on locating individual colonies, which is done by looking for big brown patches of guano (penguin poo) on the white ice.
High resolution imagery is then used to work out the number of birds present.
It is expected that the satellite mapping approach will provide the means to monitor the long-term health of the emperor population.


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Trent Richardson is not participating in this week's OTAs due to a lower-leg muscle pull.
Trent Richardson isn't expected to face criminal charges after being accused of assault by two women in a civil lawsuit.
Browns OC Norv Turner has coached the NFL's leading rusher five times with three different players (Emmitt Smith, Ricky Williams, LaDainian Tomlinson).
Trent Richardson (ribs) said he felt "100 percent" at Browns' voluntary workouts Tuesday.
Trent Richardson told the Cleveland Plain Dealer that he may "always have to deal with some lingering pain" following last year's rib injury.
Trent Richardson is facing a civil suit for allegedly assaulting a pair of women last December.
The Browns' new coaching staff has given Trent Richardson the impression that he'll be the foundation of their 2013 offense.
Trent Richardson played on 702 offensive snaps in 2012, ninth-most among NFL running backs.
Trent Richardson conceded that broken ribs affected his performance down the stretch in his rookie season.
Trent Richardson says the ankle injury that held him out for Week 17 was a "mild" high-ankle sprain.
Trent Richardson (ankle) missed practice again on Friday and has been ruled out for Week 17.
ESPN Cleveland's Tony Grossi said there's a "zero" percent chance Trent Richardson (ankle) plays this week against the Steelers.
Browns offensive coordinator Brad Childress says Trent Richardson (ankle) could be a "spot player" in Week 17 if he's cleared to play.
Trent Richardson (ankle) did not practice Thursday.


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So it's been awhile…
-Boyfriend dumped me recently, and I'm still trying to get over it.
-Had a relapse with cutting not too long ago. Might happen more often.
-Started taking my anti-depressants again.
-Been extremely depressed and prone to crying.
-Having awesome times with awesome people and feeling special.
-Going between hating life and loving life.
-Little sleep and not eating properly.
I'll rant about certain things when I wouldn't mind crying over them, but it's late, and I want to fall asleep in a good mood.