text:
Oliver: Help to cope can come from many sources
For me, the bullying began in sixth grade.
My two best friends and I had a falling out over something stupid. The next thing I knew, I was an outcast.
I was excluded. Horrible rumors were spread. Crank phone calls were made to my house in the middle of the night.
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July 28, 2012; Cortland, NY, USA; New York Jets quarterback Tim Tebow (15) as the New York Jets practice during day 2 of training camp at SUNY Cortland. Mandatory Credit: William Perlman/THE STAR-LEDGER via US PRESSWIRE
During Training Camp Tim Tebow has heard the cheers and he has heard the jeers. However he may have faced one of his toughest challenges talking to ESPN's Stephen A Smith and Ryan Ruocco. I know I find it hard even listening to the inane ramblings of Stephen A Smith, so to actually have to talk with him? well I think I'd rather sit down with Mike Francesa.
So I'm just going to link you to the story which is HERE. You can hear responses to such questions as:
I don't have confidence in the way you throw the football. To that you say what?
How can you root for Mark Sanchez, but at the same time want to take his job? Isn't that contradicting yourself?
However the question and answer that interested me:
What role are you going to play this season?
"That's a good question and I'm going to be 100% honest: I am not sure. I think for me it is whatever I am being asked to do I do with all my heart. I try to do a great job at it. We are in day four, so just continuing to learn and we are continuing to learn. The coaches are learning us, learning the offense, learning installs, so it's so early in the process that I have to say I can't give you a straight answer on that."
It's really not surprising at all. You have an athlete without a starting role. You find ways to get certain players on the field. However it doesn't just happen overnight, you can put as much down on paper as you like, but until you get out there and try these things live in the field you just don't know. A lot of anit-Jets media will use this to fuel the whole, he was brought in for Marketing and Advertisement. He doesn't have a defined role yet, but there are so many options for how to use him I'm confident that Rex and Tony will come up with some real special plays.

subset: commoncrawl


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(683 quotes found)
"Love, I find, is like singing. Everyone can do enough to satisfy themselves, though it may not impress the neighbors as being very much."
Zora Neale Hurston
"We never stop investigating. We are never satisfied that we know enough to get by. Every question we answer leads on to another question. This has become the greatest survival trick of our species."
Desmond Morris
"It is vain to say human beings ought to be satisfied with tranquility; they must have action; and they will make it if they cannot find it"
Charlotte Bronte
"Ah, mastery... what a profoundly satisfying feeling when one finally gets on top of a new set of skills... and then sees the light under the new door those skills can open, even as another door is closing."
Gail Sheehy
"First the stalk - then the roots. First the need - then the means to satisfy that need. First the nucleus - then the elements needed for its growth."
Robert Collier
"He that is well paid is well satisfied."
William Shakespeare
"Here honor binds me, and I wish to satisfy it."
Pierre Corneille
"Although we are satisfied with our performance in personal systems, imaging and printing, software, and services, these solid results were overshadowed by unacceptable execution in enterprise servers and storage. We therefore are making immediate management changes. We are also accelerating our margin improvement plans in this business."
Carly Fiorina
"I can't become satisfied, because if I get satisfied, I'll be like, "Oh, I've won Wimbledon, I've won the U.S. Open. Now can I relax." But now people are really going to be fighting to beat me."
Serena Williams
"A building can be designed to satisfy "by the month" with the regularity of a provider. Or it can give satisfaction in a very different way, "by the moment," the fraction of a second, with the thrill of a lover."
Richard Neutra


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As it is now 2009 I wanted to reflect on 2008 and my Internet marketing achievements and look to see what goals I could set for 2009.
2008 began by making the decision to move into online marketing. Having previously been a professional website designer for over 8 years, the step into online marketing was one of my best decisions yet. My first step was to enroll on an online course with the Chartered Institute of Marketing and gained a Professional Development Award in e-Marketing in July. Becoming a member of the Chartered Institute of Marketing alone has opened many new doors; I've been to as many seminars, workshops and networking events as I possibly can and loved each one as they've either given me the chance to learn something new, meet other marketeers or teach people about Internet marketing.


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Virginia Title Center, LLC has been providing title insurance products and related services since 1989.
Rate Calculator
Estimate title insurance rates offered by the Investors Title family of companies. Rates provided here are only a sampling of those most frequently used.
Virginia Title Center, LLC is licensed in the Commonwealth of Virginia with a concentration in the western region of Virginia.


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Hematology and Oncology
Overview of Cancer
Cancer Diagnosis
A diagnosis of cancer may be suspected based on history and physical examination but requires confirmation by tumor biopsy and histopathologic examination.
A complete history and physical examination may reveal unexpected clues to early cancer.
Physicians must be aware of predisposing factors and must specifically ask about familial cancer, environmental exposure (including smoking history), and prior or present illnesses (eg, autoimmune disorders, previous immunosuppressive therapy, hepatitis B or hepatitis C, HIV infection, abnormal Papanicolaou test, human papillomavirus infection). Symptoms suggesting occult cancer can include
Physical examination
Particular attention should be paid to skin, lymph nodes, lungs, breasts, abdomen, and testes. Prostate, rectal, and vaginal examinations are also important. Findings help direct further testing, including x-rays and biopsies.
Tests include imaging tests, serum tumor markers, and biopsy.
Imaging tests often include plain x-rays, ultrasonography, CT, and MRI. These tests assist in identifying abnormalities, determining qualities of a mass (solid or cystic), providing dimensions, and establishing relationship to surrounding structures, which may be important if surgery or biopsy is being considered.
Serum tumor markers may offer corroborating evidence in patients with findings suggestive of a specific cancer (see Tumor Immunology: Tumor Immunodiagnosis). With some exceptions (eg, prostate-specific antigen [PSA]), these markers do not have enough sensitivity and specificity to be used for screening. They are the most useful in detecting early relapse and monitoring response to therapy. Useful examples include
Biopsy to confirm the diagnosis and tissue of origin is almost always required when cancer is suspected or detected. The choice of biopsy site is usually determined by ease of access and degree of invasiveness. If lymphadenopathy is present, fine-needle or core biopsy may yield the tumor type; if nondiagnostic, open biopsy is done. Other biopsy routes include bronchoscopy for easily accessible mediastinal or central pulmonary tumors, percutaneous liver biopsy if liver lesions are present, and CT- or ultrasound-guided biopsy. If these procedures are not suitable, open biopsy may be necessary.
Grading is a histologic measure of tumor aggressiveness and provides important prognostic information. It is determined by examining the biopsy specimen. Grade is based on the morphologic appearance of tumor cells, including the appearance of the nuclei, cytoplasm, and nucleoli; frequency of mitoses; and amount of necrosis. For many cancers, grading scales have been developed
Molecular tests such as chromosomal analogs, fluorescent in situ hybridization (FISH), PCR, and cell surface antigens (eg, in lymphomas, leukemias) delineate the origin of metastatic cancers originating from an unknown primary cancer or assist in recognizing chemotherapy resistance (eg, in acute myelogenous leukemia).
Once a histologic diagnosis is made, staging (ie, determination of the extent of disease) helps determine treatment decisions and prognosis. Clinical staging uses data from the history, physical examination, imaging tests, laboratory tests, and biopsy of bone marrow, lymph nodes, or other sites of suspected disease. For staging of specific neoplasms, see details in the organ-relevant chapter.
Imaging tests
Imaging tests, especially CT and MRI, can detect metastases to brain, lungs, or abdominal viscera, including the adrenal glands, retroperitoneal lymph nodes, liver, and spleen. MRI (with gadolinium contrast) is the procedure of choice for recognition and evaluation of brain tumors, both primary and metastatic. PET scanning is increasingly being used to determine the metabolic activity of a suspect lymph node or mass. Integrated PET–CT can be valuable, especially in lung, head and neck, and breast cancer and in lymphoma.
Ultrasonography can be used to study orbital, thyroid, cardiac, pericardial, hepatic, pancreatic, renal, and retroperitoneal areas. It may guide percutaneous biopsies and differentiate renal cell carcinoma from a benign renal cyst.
Nuclear scans can identify several types of metastases. Bone scans identify abnormal bone growth (ie, osteoblastic activity) before it is visible on plain x-ray. Thus, this technique is useless in neoplasms that are purely lytic (eg, multiple myeloma); routine bone x-rays are the study of choice in such diseases.
Laboratory tests
Serum chemistries and enzymes may help staging. Elevated liver enzyme (alkaline phosphatase, LDH, ALT) levels suggest the presence of liver metastases. Elevated alkaline phosphatase and serum Ca may be the first evidence of bone metastases. Elevated BUN or creatinine levels may indicate an obstructive uropathy secondary to a pelvic mass, intrarenal obstruction from tubular precipitation of myeloma protein, or uric acid nephropathy from lymphoma or other cancers. Elevated uric acid levels often occur in myeloproliferative and lymphoproliferative disorders.
Invasive tests
Mediastinoscopy (see Diagnostic Pulmonary Procedures: Mediastinoscopy and Mediastinotomy) is especially valuable in the staging of non–small cell lung cancer. When mediastinal lymph node involvement is found, patients do not usually benefit from thoracotomy and lung resection but may benefit from chemoradiation and subsequent tumor resection.
Bone marrow aspiration and biopsy are especially useful in detecting metastases from malignant lymphoma and small cell lung cancer, and their role in breast and prostate cancer staging is expanding. Bone marrow biopsy is positive at diagnosis in 50 to 70% of patients with malignant lymphoma (low and intermediate grade) and in 15 to 18% of patients with small cell lung cancer. Bone marrow biopsy should be done in patients with hematologic abnormalities (ie, anemia, thrombocytopenia, pancytopenia) that cannot be explained by other mechanisms.
Biopsy of regional lymph nodes is part of the evaluation of most tumors, such as breast, lung, or colon cancers.
Last full review/revision August 2008 by Bruce A. Chabner, MD; Elizabeth Chabner Thompson, MD, MPH


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The Libraries seek to support research in pure mathematics and mathematical statistics. It supports the needs of undergraduate, graduate and Ph.D. students, the teaching faculty, post-docs, researchers and staff members.
In addition to the Ph.D. program, there are two Masters Degree programs. A Masters in Pure Mathematics was first offered in 1993. The second, a Masters in Mathematics of Finance, offered in conjunction with the Business School, was begun in the Fall of 1997. A course in the Mathematics of Physics, offered jointly with the Physics Department, was first offered in the Fall of 1998. There is also a large undergraduate program in college algebra, calculus, and analytic geometry.
Areas of established specialization are algebra, geometry, topology, number theory, knot theory, and complexity.
The Statistics Department has grown dramatically in recent years. The Department offers a Masters Degree program in addition to the Ph.D. program. Joint courses with the School of Public Health and the Fu Foundation School of Engineering and Applied Sciences are part of the curriculum. Undergraduate courses are offered in conjunction with Columbia College and Barnard College.
Areas of established specialization are data analysis, time series, and probability.


text: Here's a chance for the general public to get rid of some of those documents lying around the house and help out the community as well. Wesley United Methodist...the former Central United Methodist Church..will hold a paper collection for individual residents this coming Sunday, September 30th. The public can drop off old documents they want shredded at the church between 7:30 and 11:30 a.m. Organizer Joliene Olson says the church is working with the ORC Industries on the project. The church is asking for a free-will offering for any documents you bring in. Proceeds over and above the cost to have the documents recycled by a private company, will go to the church's youth missions. Olson says the collections will be held quarterly to give residents a chance to continue getting rid of unwanted documents.


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Not a member? Join now
added by HEB2004697 16 Jul 2012
Making your own Profile Page is easy, free and quick. Join now and start sharing your insights and discoveries.
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Fact: Person › Full name › Harris Russel Underwood
19 Jan 2013
Related Memorial Pages
16 Jul 2012


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Combine 3 mm of shock-absorbing TPU rubber at the corners and edges with a case material that won't stretch or surrender, and you've got truly rugged iPad protection.
- Form-fitting TPU rubber for better protection, less stretching, and easier cleaning than silicone
- Snap-on integrated screen enclosure that conveniently attaches to the back of your case while not in use
- Full access to all audio outputs, dock connectors, Multi-Touch display and controls
You've invested a lot in your new iPad. But it was meant to be used, mobile, and handled. You're looking for reliable protection without sacrificing the iPad's sleek exterior or your sense of style. You need a Hard Candy Cases iPad case.
Are you the kind of person who...
- Demands thoughtful, functional protection?
- Likes freshness, color or exceptional design?
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Luckily, you found Hard Candy's iPad cases. Premium protection, deliciously styled.
Item Specifications
- Compatible device(s): Apple iPad
- Product dimensions: 9.75" x 7.8" x .5"
- Package dimensions: 11" x 8.7" x .75"
- Color(s): Black, Clear, Pink
- Material: TPU rubber
Product Reviews for Street Skin iPad Case
Will I have to remove the iPad case in order to use certain ports or switches?
The Hard Candy Cases design team builds each iPad case specifically around the requirements of the iPad. By using our iPad cases, you will retain usability of every port, plug, vent, and panel as before.
What are Hard Candy's iPad cases made of?
Our Street Skin iPad case is made of TPU rubber that provides rigid protection but is soft to the touch. We choose materials based on their ability to provide your iPad with long lasting, easy to clean protection from surface scratches and scuffs.
Will an iPad case cause my iPad to overheat?
At Hard Candy Cases, we do everything we can to prevent our iPad cases from inhibiting the original functionality of your model. We specifically design our iPad cases understanding that heat dissipation is an issue which must be addressed. Our cases feature vents which mimic the location of the original vents on your model, providing proper airflow to reduce chances of thermal shutdown.
I have more questions but they are not listed here!
If we have not answered your questions, please shoot us an email! We are here to help and take pride in making the best iPad cases available, and are here to help. You can contact us at Support[at]HardCandyCases.com.
How to Install Your Street Skin iPad case:
Installing your Hard Candy iPad case on your new iPad is super simple and easy! First, we recommend dusting or cleaning your iPad, reducing the chances of dust scratches. Place the bottom of your TPU rubber iPad case on a table or other hard surface, with the interior of the iPad case and your iPad facing you. Gently align the bottom of your iPad with the inside bottom of the iPad case, and slide the bottom of your iPad into the case. Make sure that the iPad is completely seated in the iPad case, and that the corners of the iPad are secure in the corners of the iPad case.
Now that the bottom of your case is installed, you can begin pulling the top over. It's best to install one corner at a time. Start with either the right or the left top corner. |
    | |
Flip the corner of the case inside out. Then, gently pull the corner of the iPad case over the corner of your iPad, and push it back into form so that the corner of the iPad is seated in the corner of the iPad case. The TPU rubber will stretch a little, so don't worry about pulling it out of shape while installing the iPad case on your iPad. |
    | |
For the final corner, repeat the above steps. You may need to pull the corner of the iPad case a little more so that it stretches over the corner of the iPad. All of the corners should be fully seated and matched to the corners of the iPad. |
To ensure ease of use, we recommend removing the iPad case periodically to dust your iPad. Clean your iPad case with water and gentle soap.
New Customer Images Gallery!
Related Items
iPad Stylus
- Silk-tipped capacitive point for smooth, touchless manipulation of the iPad screen
- Lustrous, chrome finished body
- Compatible with the iPad 2 & 1, iPhone 4, and iPod Touch
- Secondary ink pen function with refillable reservoir (see Specifications, below)
- Durable, quality construction


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Haha yea, I guess I'm just as much of a loser as the person who stalks my tumbler enough to notice that… and then anonymously message me about it. =)
Cetacean researchers off the coast of Russia have recently crossed paths with a pure white orca, who has been appropriately nicknamed Iceberg. Iceberg was first spotted in 2010, and this is the second official sighting since then. Judging by his size, Iceberg is probably in his early twenties.
A team hopes to go out and find Iceberg's pod in the coming month, so that he can be studied more extensively. It is unknown if Iceberg is a true albino, or suffers from a medical condition (similar to that of Chimo from the Vancouver Aquarium). By researching this rare white whale, biologists hope to engage others in the importance of marine animal conservation - not just for Iceberg's family, but other orcas and sea creatures.
(Learn more and see footage of Iceberg here).
<3 omg.
…pretty much
I need a good tree to sit under.


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I'm a British journalist living and working in São Paulo, Brazil. Unless linked or credited otherwise, the photos here are mine.
The Horrors
— Sheena is a parasite
The Horrors are playing at Parque da Indepêndencia, São Paulo, this afternoon – from 4pm, with Franz Ferdinand and We Have Band, as part of the Cultura Inglesa festival.
Tagged: the horrors sheena is a parasite samantha morton sao paulo cultura inglesa festival
Posted on May 27, 2012
Source: youtube.com


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Return to Search ResultsRecord 2 of 18.
« Previous Product Next Product »The Audiofox TV Listening Device is a personal amplification system for television designed for use by individuals who are deaf or hard of hearing. The system includes a transmitter, RCA coaxial audio cables, two speakers and two AC plugs with transformer. This wireless speaker system provides personal volume control. The transmitter that is connected to the television with the AV cables. Sound is sent wirelessly from the transmitter to the speakers which are hung over the back of the user's chair on opposite sides to provide stereo. POWER: 120 volt AC. DIMENSIONS: Speakers are 3 inches in diameter. WEIGHT: 4 pounds. COLOR: Gray, black, beige or dark brown. WARRANTY:30-day money back guarantee; 90-day warranty.
Price: 199.95.
This product record was updated on March 19, 2012.
This product is available from:
Sound Product Solutions
12515 Northeast 95th StreetVancouver, Washington 98682-2463
United States
Telephone: 800-839-0366.
Web: http://www.audiofox.com.
Email: email@example.com.
Link to more products from Sound Product Solutions
« Previous Product Next Product » Return to Search Results
Record 2 of 18.


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Tiverton Seeks Public Input On Developing Commercial Areas At Workshop Tonight
The Tiverton Planning Board is hosting a public workshop on extending the Main Road and Bliss Four Corners commercial districts tonight at 6 p.m.
In an effort to encourage business in Tiverton, the town Planning Department is seeking public input on the expansion of two commercial zoning districts in town. The public workshop will being tonight, Wednesday, Jan. 23, at 6 p.m. at the Town Hall, 343 Highland Road. Residents are being asked for input on the expansion and draft changes to the town zoning code regarding the Main Road and Bliss Four Corners commercial districts. Planning Board Administrative Officer Kate Michaud stated intent of the workshop is to inspire revisions that would allow greater flexibility in boundaries and uses of the commercial zoning districts, reports The Sakonnet Times. A survey on the town Planning Department's website is also gauging resident's views and…
Robert E
3:23 pm on Thursday, January 24, 2013
What is this love affair that the DOT has with roundabouts while other states are banning them because they are dangerious RIDOT wants to put them at every intersection. They wanted to put three in portsmouth and the people fought it they wanted to put several in Middletown and they fought them now Tiverton. After they put in the roundabouts they will put a toll on them to pay for upkeep the DOT …   more ›


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India is the paradise for food, boasting of not one or two but about as many cuisines as the number of communities. Food of India can be categorized into North Indian and South Indian for the purpose of simplicity. But that is a simplistic categorization, for even within every state in India one finds great culinary variation.
The food of Jammu and Kashmir differs from region to region. The Hindu Dogras of Jammu being predominantly vegetarian, eat a staple diet of wheat and beans The Ladakhis eat rice, wheat, millet, locally produced vegetables and fruits, goat meat and dairy products made from yak milk. The most famous cuisine of the state though is Kashmiri. Dishes are cooked for a long time, so the meats may fully absorb the flavors of the accompanying condiments. The seasons and availability of fresh produce dictates the ingredients, some of which are dried for use in the winter months. The Kashmiri cuisine is essentially meat-based There is a variation in the different eating habits of the Hindu and Muslim Kashmiris that determines which spices are used and which meats too since beef is prohibited for Hindus.
take warm water
Sprinkle in yeast, sugar,salt,and a cup of allpurpose flour and mix. Stand covered for 10 minutes.
Mix in yeast mixture into flour.
Knead for 3-4 minutes till soft dough.
Cover and rest for 1 hr.
Knead again, for 3 minutesand resr for 30 min.
Take a lump of dough, pat or roll into a pizza base.
Use dry flour to dust if required.
Add pizza gravy as required, add toppings,
Bake in a hot (300C) oven, till base is crisp and light.


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mka richmond 2010-present
Officially opened to the public on the 3rd of November 2010, MKA Richmond is our intimate development space, comprising a 40 seat theatre and offices, nestled in the historic Australian Knitting Mills of Richmond. MKA Richmond was founded with the wish of specifically attending to the needs of a blossoming new playwrights' community. MKA Richmond is the home of development, workshops, administration and discussion. It was from this centre of activity that fellow playwrights Glyn Roberts and Tobias Manderson-Galvin formed the company, the theatre's first task, in June 2010, housing 10 day long writers' workshop. The theatre then swiftly became the foundry from which MKA's first production, Manderson-Galvin's Dogmeat was created. The space and the company at this point were synonymous but that would soon change.
mka melbourne 2010
Following the unexpected forced closure of MKA Richmond as a performance venue, MKA Theatre shifted public operations to Jane Bell Lane in the QV building in Melbourne's CBD. This exciting temporary space was home to the live performance seasons 25X1 and Open Season.
mka prahran (+satellite southbank) 2011
In 2011, the Season One program Sleepyhead, 22 Short Plays,The Horror Face and J.A.T.O. was housed in the Prahran Mission complex at 211 Chapel St. In Melbourne's Southbank a satellite venue was also run concurrently from the Melbourne Theatre Company's MTC Theatre VIP Rooms, where four plays by emerging female writers, The Sun Room, Rockefeller, Twins and Tuesday, were each given a week long development with professional directors and actors.
mka abbotsford 2011
The second program of events for 2011 was housed on the site of an old Catholic School turned artist collective: School House Studios, Abbotsford. MKA took the old assembly hall for the purpose of making the best theatre in the city until the site was demolished in late 2012 to make way for apartments. New play reading festival Open Season returned for a second year, and two new plays She's a Little Finch & The Economist also premiered at the fifth pop-up venue by MKA.
mka at courthouse arts
In February and March 2012 MKA presented two new works at Theatre Works, 'Hose' by Bridget Mackey and 'Tinkertown' by Nathaniel Moncrieff.
double bill at theatre works, st kilda
In February and March 2012 MKA presented two new works at Theatre Works, 'Hose' by Bridget Mackey and 'Tinkertown' by Nathaniel Moncrieff.
winter season at mka north melbourne
From June-August 2012 MKA presented the MKA Winter Season of three new plays, 'Tuesday' by Louris van de Geer, 'Sex.Violence.Blood.Gore' by Alfian bin Sa'at and 'Triangle' by Glyn Roberts at a new multi-space pop-up venue at 64 Sutton Street, North Melbourne.
edinburgh in a basement at c-venues
In 2012, MKA toured 'The Economist' by Tobias Manderson-Galvin to Edinburgh Fringe, selling out a month long season.
svbg in sydney at old fitzroy theatre
Following a succesful season at MKA North Melbourne, MKA toured Alfian bin Sa'at's sex.violence.blood.gore for a sold out season at the Old Fitz Theatre.
melbourne fringe at lamama
2012 also saw 'The Unspoken Word is Joe' sell out a season at La Mama Theatre for Melbourne Fringe and extend to further shows at Northcote Town Hall.
world theatre festival at brisbane powerhouse
mka will again present Tobias Manderson-Galvin's 'The Economist', this time for Brisbane Powerhouse's World Theatre Festival alongside companies such as Gob Squad & Pan Pan.
adelaide fringe at mka pop-up
mka will present three shows for adelaide fringe festival including the ever popular 22 Short Plays by David Finnigan, Mark Wilson's UnSex Me and Tobias Manderson-Galvin's Soma.


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The Douglas County Sheriff's Office celebrated its sixth St. Baldrick's event with the help of residents and agencies throughout the county, raising more than $24,000 toward the effort to research new cures for childhood cancer.
St. Baldrick's – a take on St. Patrick's – involves people having their heads shaved as a fundraiser in the fight against childhood cancer.
The sheriff's office has, over the years, raised hundreds of thousands of dollars to support St. Baldrick's. In 2011, St. Baldrick's donors and volunteers nationwide made possible more than $21 million in funding for childhood research grants, pushing total research funding to an all-time high, according to the St. Baldrick's Foundation.
Officers from the Castle Rock, Parker and Lone Tree police departments, members of the Douglas County School District and an honorary "Knight of the Bald Table," 11-year-old Preston Klinger, signed up for this year's Douglas County event.
Klinger, a resident of Kiowa, was to be "Knighted" in recognition of his seventh consecutive year as a shavee.
"He's been doing this with his dad all these years and this is just something they do to try to give back," said Douglas County Sheriff's Deputy Niles Ackerson.
Ackerson organizes the event each year, after losing his 8-month-old daughter to cancer in 2006.
The 2012 Douglas County Sheriff's Office St. Baldrick's event was March 30 at the Douglas County Events Center in Castle Rock. Jake Schroeder, lead singer for "Opie Gone Bad" was to launch the St. Baldrick's fundraiser with the national anthem, in his fourth year at the mic for the event.
A silent auction to augment the fundraising effort included sports memorabilia and handcrafted items.
The St. Baldrick's Foundation is a volunteer-driven charity that funds more in childhood cancer research grants than any organization except the U.S. government. The foundation supports infants, children, teens and young adults fighting childhood cancers. Participants' names appear on the online donor list. To support this event and appear on the event donor list, go to stbaldricks.org and click "Make a donation," or call 888-899-2253.


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In this week's SN, and in last week's, there is extensive news coverage of a series of talks given by top managers of many of the nation's largest food distribution firms.
These top-level executives gathered in New York to attend the two-day Food Retailing Conference, hosted by Donaldson, Lufkin & Jenrette Securities Corp. A team of SN editors and reporters was there.
Attending the forum -- and talking strategies -- were executives holding titles of chairman, chief executive officer, president and the like, representing some of the biggest companies in the land, such as Kroger, Safeway, American Stores, Albertson's and about a dozen more.
Aggregate sales volume generated by companies represented at the conference is in excess of $115 billion. As a benchmark, consider that sales generated by those companies is fully a third of the entire sales volume netted by the largest 75 retailing and wholesaling companies in North America.
In short, the event distilled a huge percentage of the industry into a single place. The presence of such executive horsepower poses an opportunity to raise a key issue: What do the big guns see as the direction in which the industry will move?
In a word, the answer is "growth," in terms of company size, sales and profits.
But how is growth best obtained at the moment? Let's find out by taking a quick look at a trio of growth strategies sketched out by several executives during their talks:
Grow sales by acquisition: Not surprisingly, this is the tack being followed by several major operators. The advantage is that a company capable of making acquisitions can immediately add big numbers to the top line; it's far easier to acquire retailing and distribution assets in a chunk than to edge into new markets a little at a time.
The downside is that it takes a lot of management energy and skill to fold an existing company into another. And unless that integration is done well, a company can end up with an increased top line, but no proportional addition to the bottom line.
Moreover, no addition to the industry's net wealth is created.
Grow through self-investment: Some companies in the industry have been focused on building profits by reducing operational costs.
But, of course, the gambit of achieving affluence through operational economies has sharp limits: There's no substitute for a flourishing top line. So some companies are taking a new look at capital expenditures with a view toward making sure they're sufficient to guarantee that the companies will move forward with the kinds of facilities the future will demand.
This is optimistic and welcome commentary about the industry's future.
Grow by knowing consumers: For some of the same reasons that led companies to seek profitability by saving, some also forgot what customers really wanted out of their shopping experience.
So, certain companies have been taking a new look at what attracts customers and are catering to what they want by fine-tuning product offerings, tinkering with formats and reconsidering price-point structures.
This, in the end, is the outlook that will secure real growth.
These are just a few of the very broadest themes that surfaced during the executive colloquy. There's a lot more about what industry executives said in this week's SN, and last week's.


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"We can work with you to keep you healthy for the long term."
— Dana Galbraith, MD, and Jack Galbraith, MD
Your primary line of defense
Primary care physicians play a vital role in your health
A national report compiled by the U.S. Department of Health and Human Services found that an alarming number of people in this country do not see a primary care physician on a regular basis for wellness exams.
"I'm not surprised," says Dana Galbraith, MD, a family practitioner in Affton. "Primary care physicians should be the primary line of defense. In other words, we get you healthy when you are ill, but more importantly, we can work with you to keep you healthy for the long term."
Whether because of cost, insurance concerns, busy lifestyles or a casual attitude about the importance of regular medical exams, most people only think about going to a physician's office to "fix" an illness.
"There are so many chronic and serious medical conditions that can be detected during an annual exam or comprehensive medical visit," says Jack Galbraith, MD, Dana's husband and physician partner. "We can assess your risk for developing certain diseases and recommend the right age to start specific health screenings and immunizations. At the very least, everyone should have and see a primary care physician once a year."
Assessing Your Health
Your doctor is a true partner in health. The Galbraiths say that partnership begins with a comprehensive medical exam and family history discussion. Here's what doctors want to know to help guide you to a healthy lifestyle:
Seen your doctor lately? |
% with No Health Care Visit In Past 12 Months | |||
2000 | 2008 | 2009 | |
Under Age 18 | 12.3% | 10.1% | 9.1% |
Age 18-44 | 23.5% | 22.7% | 22.7% |
Age 45-64 | 15.0% | 14.4% | 15.4% |
Age 65+ | 7.5% | 5.6% | 4.7% |
Sources: Health, United States 2010, Department of Health and Human Services. |
Your own medical history — Have you been treated for a medical condition in the past? Have you had surgery at any time? Have you been hospitalized in the past? Are your vaccinations and immunizations up-to-date? What medical screenings (e.g., cancer, cholesterol or bone density screenings) have you had and when? What medications or supplements are you taking?
Detailed family history — Find out if anyone in your family was diagnosed with chronic diseases, such as high blood pressure, high cholesterol, asthma, diabetes or heart disease, and if they died young or had cancer.
Lifestyle history — Do you smoke, consume alcohol or use illicit drugs? Do you exercise on a regular basis, eat well and maintain a healthy weight? Are you overly stressed, anxious or depressed?
Once doctors discuss your general history, they then determine what medical tests you should have, including blood tests. Depending upon your age and overall health risk, doctors also will recommend specific vaccinations and screenings.
For information, please call our Health Access Line at 314-ANTHONY (268-4669) or 800-554-9550 or visit find a physician online.
At St. Anthony's, our vision is to be the area's premier health care organization
— and your first choice for health care services.