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Unlike what traditional marketers would have you believe, bite-sized content is the entertainment of the future. This means content platforms like TikTok, YT shorts, and FB stories are the networks of the future and are here to stay in the long term. And whether you are a business, brand, content creator, or audience, getting on TikTok sooner rather than later should make your life easier.
In many ways, TikTok was a game changer. The social media landscape and the viewership for entertainment-based content changed massively during the Covid-19 pandemic. To the regular eye, this seems like an abrupt change, but experts have predicted this change in audience tastes for many years before that.
The creators of TikTok were ahead of the curve and realized this appetite for bite-sized content. As such, they released TikTok on the app store in 2016 to much fanfare and almost universal acclaim. Since then, the platform's user base and content database have grown immensely, and users log in to the application an average of 8 times a day. (Source: Wallaroo Media)
Whether you are a creator or an aspiring businessman, having the right expansion strategy is essential to thriving on social media, and TikTok is no different. Strategy building varies from creator to creator, but a few basics must be noted before diving in.
Types of TikTok Accounts
Even though it seems like a simple concept at first glance, TikTok's algorithms and analytics are super complex and change constantly. Thus, user and account output can be manipulated using a multitude of tools and user modes. The first step to using these tools and accessing the world beyond is choosing an account type.
There are 2 types of TikTok accounts:
- Personal Account/ Creator Profile
- Business Account/ Profile
Also Read: TikTok for Business
The TikTok Creator Profile
At its inception, TikTok used to have two types of professional accounts- business and creator. Personal accounts were a separate niche standing out from both of these account types. However, as of August 2021, TikTok converted all creator accounts to personal accounts and now the terms are used interchangeably.
Personal profiles are personalized spaces where individuals can create content to market their skills or gain exposure. There is also scope for revenue for racking up views via content created for personal profiles. And that is exactly what the influencer culture on TikTok is all about.
The platform has the capability to catapult relatively unknown users to stardom overnight on the basis of individual pieces of information. Creators with a considerable fan following can also apply for verified accounts to maintain authenticity and collab with brands for even more financial gains.
The TikTok Business Account
Even though TikTok for business is still relatively in its infancy, business accounts are equipped with optimized tools to allow brands to market their brands on the platform more effectively. Business accounts can also advertise their content by dueting with influencers. But the main difference from a personal profile lies within the features.
TikTok has users in over 150 countries worldwide, making the platform an ideal space for brand growth. The TikTok development team recognizes that and is working towards creating a business module that allows brands to cook up better marketing strategies.
But due to the newness of the app, the usability of each account type is still overlapping in certain areas, and brands are still debating over which type of account has more potential for growth.
Also Read: Instagram vs. TikTok
The Similarities Between Personal and Business TikTok Accounts
General Analytics
No platform is going to give you in-depth statistics in a one-click module. However, the most important statistics are always displayed in an easily accessible spot. Content generated and account data are easily visible from creator and personal TikTok profiles.
This data helps users track content performance for up to 28 days, allowing them to work towards creating more digestible content. This makes the platform and generated content become cleaner and easily accepted by the audience.
A Clickable Website Link
Okay, this one is a bit controversial. Personal accounts do not have access to putting up clickable website links immediately from the get go. They must meet certain requirements and get some following to access this feature.
Business accounts, however, have access to posting clickable links from the get-go. While the mode of acquisition is certainly different between the two account types, the feature is essentially the same
The Creator Portal
Both Personal and Business account users can access resources stored within the TikTok Creator Portal to get a better insight into creating growth within the platform. The portal provides users with tips to encourage discovery and engage with the audience at a personal level.
Promote Tool
TikTok's Promote is an advertising tool that can be maximized with the help of the right marketing strategy. At its very best, the tool can help the audience discover your content, encourage audience engagement and guide people into your clickable website link. This means that users should also see a rising trend in the follower count.
And the best part is that the tool is available to both business and personal account holders!
The Differences Between TikTok Business and Personal Accounts
In-Depth Analytics
With TikTok for Business, tools like the Business Creative Hub are available for free to the user right from the get go. The Hub streamlines all trending content that helps you stay updated on all of the new trends and allows your branding team to revise business strategies accordingly. With over 1 Million videos viewed every day, the extra data and the creative hub are massively helpful to stay on top. (Source: Influencer Marketing Hub)
Social Media management tools can also be linked to Business accounts, whereas account management for personal accounts is native only.
The Music Library
Users with TikTok for Business accounts have access to the CML (Commercial Music Library), a collection of over 1000000 songs and sounds that are royalty-free and pre-cleared for commercial usage. On the other hand, personal account users have access to both sounds and the CML- giving users more soundbyte options to pick from.
This is because there are many legal loopholes platforms must go through to clear each byte for commercial use. TikTok counteracts this lack of an infinite library for business accounts by allowing users to create their own soundbyte.
An eCommerce Storefront
Business account holders can easily establish their own TikTok stores. Followers can browse products on TikTok stores in a process called social shopping and check out immediately via Shopify.
Which One is for You?
If you are more than an audience on TikTok, more than a few important aspects need to be considered before opening up a new account. TikTok is pretty clear on its guidelines, and business accounts for commercial use and personal accounts for creativity.
If you are a business that would benefit more from having an infinite and more diverse trending music library, then opening a creator account is the way to go. But is it worth risking litigation, or can your brand create its own soundbyte and catchy original content using business tools?
The answers may vary from user to user and from brand to brand. While that is good, it is good practice to stick to a specific account type for however long you use TikTok.


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REBNY Financial Statement Sample & Instructions
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📍 2200 Macdonald Avenue, Richmond, CA 94801
📞(510) 621-1221
📧 email@example.com
Youth Development Programs
RPAL's youth development programs promote positive development, even when seeking to prevent problem behaviors. Our youth development programs engage young people in a manner that is productive and constructive. Our programs seek to recognize, utilize, and enhance young people's strengths; and promote positive outcomes for young people by providing opportunities, fostering positive relationships, and furnishing the support needed to build on their leadership strengths. Our youth development programs help young people navigate adolescence in healthy ways and prepare them for their future by fostering their positive development.
Sports & Recreation Programs
The benefits for young people who engage in regular physical activity are clear: they have improved bone health, weight status, cardiorespiratory and muscular fitness, cardiometabolic health, and cognitive function, and a reduced risk of depression. Playing sports can provide additional benefits, including developing competence, confidence, and self-esteem; reducing the risk of suicide and suicidal thoughts and tendencies; and improving life skills, such as goal setting, time management, and work ethic. RPAL's sports and recreation programs provide young people with the opportunity to develop social and interpersonal skills, such as teamwork, leadership, and relationship building, and enables young people to benefit from the communal aspect of team sports.
RPAL Programs Schedule
Our Mission
To provide a safe and nurturing environment for young people through recreational, educational, cultural, and social programs while building positive relations between police officers and our community.
Make RPAL Your Pal!
The Richmond Police Activities League is a California 501(c)(3) nonprofit organization, founded in 1982, dedicated to supporting young people holistically. We are passionate about having a positive impact on young people toward helping them recognize their greatest potential and achieve their long-term success.
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17 January 2014
Reporter, portraitist and fashion photographer, Toni Thorimbert was born in Lausanne in 1957, but grew up in Milan, where he first made his mark at a very young age documenting the social and political tensions of the seventies. Over the following decade his lens helped to fix the image of innovative Italian periodicals like Max, Sette and Amica. In 1995 he took part with Gabriele Basilico, Vincenzo Castella, Moreno Gentili and Mimmo Jodice in the Chimica aperta project, promoted by Federchimica. The same year he received the Art Directors Club/Afip award for creativity in the photographic portrait. His pictures have been acquired by the Photographic Collection of the City of Paris, the Galleria Civica and Fondazione Fotografia of Modena, and the Library of Tibetan Works and Archives in Dharamshala, India. In addition to carrying out prestigious advertising campaigns, Thorimbert contributes regularly to some of the principal Italian and foreign magazines: Details, Mademoiselle, Wallpaper, GQ, Rolling Stone, Sportweek, Io Donna, Style.
The song you never get tired of listening to.
An entire album: Howie B's Turn the Dark Off.
The movie you can watch over and over again.
Stanley Kubrick's 2001: A Space Odyssey.
The book you fell head over heels in love with.
Haruki Murakami's Kafka on the Shore.
The object you're most attached to.
My motorbike, a Yamaha 850 TRX Special.
Your favorite place.
Where I am now.
A cult film you cannot stand.
Anything with John Belushi in it.
A literary classic you can't bear.
The Betrothed, they ruined it for me at school.
The most beautiful automobile ever made.
A dark green Jaguar E-Type.
Three stops on a journey around the world.
New York, Tokyo, Maldives.
A contemporary artist whose future in the history of art is assured.
Damien Hirst, but I would add Maurizio Cattelan and Marina Abramović.
An architect to whom you would entrust the construction of a fantastic place.
Italo Calvino.
A fashion designer for an epoch-making show.
I've seen them, they were staged by Gianni Versace.
An elegant person.
A potentially boring person.
An inelegant person.
Someone who poses.
Who would you advise to change profession?
Anyone who's unhappy with the one they've got.
A bad habit you have?
Wanting everything.
What would you like to overindulge in?
My time.
What can't you do without?
What would you like to be a champion of?
Motorbike racing.
The hotel and restaurant at the top of your personal league table.
Chateau Marmont in Los Angeles, and the restaurant Primo Gusto, next to my studio, in Milan.
The greatest invention of all time.
The historical figure you are most grateful to.
My mother and father.


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In Memory of Steven Kuykendall
Remembering Steve Kuykendall One Year Later
Remembering our dear friend and patriot, Fisher House So Cal Founder and first President, STEVE KUYKENDALL, on the one year anniversary of his passing.
We miss you, Steve!
Steven T. Kuykendall, age 73, passed away one year ago on Friday, January 22, 2021 at home in Long Beach, CA, surrounded by his family, after an 18 month battle with pulmonary fibrosis. He was born on January 27, 1947 in McAlester, Oklahoma to Henry and Frances (Campbell) Kuykendall and was the oldest of three children.
Steve Kuykendall was a proud American and family man whose life was defined by service and family. As an elected official he served as councilman and Mayor of Rancho Palos Verdes (1991-1994), California State Assemblyman (1994-1998), and Member of the U.S. House of Representatives (1999-2001). He also served as an Alternate Delegate to the 1996 Republican National Convention and a Delegate to the 2000 and 2008 Republican National Conventions.
Steve's volunteer and non-profit work was a central part of his life as a way to give back to his community. Steve was a long-time resident of the Palos Verdes Peninsula, serving as AYSO Region 10 Regional Commission and Palos Verdes Peninsula Education Foundation (volunteer and subsequent Director, Treasurer, and President). He was a founding board member of Fisher House Southern California Inc., serving as President from its inception in 2012 to 2021. Steve Kuykendall also was a ruling Elder in the Presbyterian Church USA ordained at St. Peter's Presbyterian Church in RPV, CA where he also helped create the local church's endowment funds. He was the past President of the Los Angeles Phillips Exeter Academy Alumni Association.
He is survived by his beautiful wife of 50 years, Jan; daughter, Kerry (Matthew) Smith, son Brent (Salvatrice) Kuykendall, son Craig (Lauren) Kuykendall; and 7 grandchildren, of whom he was especially proud to be called their "Papa". Steve had requested that donations be made out in his name to Fisher House Southern California.
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Behold what manner of love the Father has bestowed on us, that we should be called children of God! 1 John 3:1
Some men have a hard time trying to figure out how to say, "I love you." One fellow did a poorer job than most when he told his wife, "You're just like dandruff, darling, because I just can't get you out of my head, however hard I try!" It's not just men. Saying, "I love you" can be a challenge for teenagers, young adults, sons, daughters, wives, and friends. We can be intimidated by the intimacy of those words.
The Lord has no such problem. In Jeremiah 31:3, He told us, "Yes, I have loved you with an everlasting love; therefore with lovingkindness I have drawn you." The love of God is the strongest magnet ever known, the warmest blanket ever woven, and the safest region ever discovered. It's a love beyond words, demonstrated in our Lord's death, resurrection, ascension, and return.
In God's love we are made complete. We are saved!
Ignoring God's love is life's greatest tragedy; receiving it is our greatest honor and joy.
The greatest of all motives which actuates God in the exercise of His saving grace is the satisfying of His own infinite love for those ruined by sin. Louis Sperry Chafer


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Cute athletic girl looking for the right guy..
Just looking for the right guy. Don't want a guy that smokes Drinking is ok, but no alcoholics Must be active some way. Sports , running , something Have a car I'm tired of meeting jerks, I know I'm young but I want love, not drama. And most important cares about me as much as I'll care about you. The first thing isn't for me to get in your pants. I'm looking for a guy who will hold me at night. Tell me how much they love me. And have a good solid relationship with. Must be between ages of 18 and 25 NO OLD MEN.. eww lol. Send me info about u and a pic. :) and we can go from there.


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JACQUELINE czaja
- Authenticity
- Honesty
- Dedication
- Passion
- Respect
Inspired by
Our community.
Those who show up for themselves regardless of what life has thrown at them that day or in that season of life.
I am inspired by the energy of each person who walks through the studio doors.
Every member of the YYC Cycle community brings their own individual goals, mindset and life story.
And I LOVE that the spin room is a common ground for everyone to bring those things authentically, be present for themselves, encourage each other and lay it all out on the bike.
No matter what the day looks like, I will be there with an epic beat drop, some 90's remixes and cute dog photos.
I can't wait to ride with you!
Is eating food an activity?
(kidding, not kidding...)
I love getting out to the mountains, hitting the gym or hanging with my dogs!
This is a plural one for me.
Za, Burgers, a BAKED GF Doughnut, or Fries. Anything with potatoes... Carbs.
Find me at
West Springs | University District


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Please review the frequently asked questions below. If you don't find the answer to your question, feel free to contact our Support Team via email, or set up a FREE concierge call under the Contact Menu, then press Get In Touch.
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Please contact the customer service team (each summit link will have a "contact us" link), we are not customer service for any summits including ours.
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Thanks for the offer! Click here to contact our team so we can get back to you with an answer and let you know.
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Our website goevomed.com has all you need to know concerning how to host a meetup or find one in your local area.
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Thanks for the offer! Reach out to our team and we will get back to you with an answer and let you know.
I have a health problem and I want clinical help from EvoMed.
We do not give clinical advice, we direct you to the IFM directory to find a practitioner: https://www.ifm.org/find-a-practitioner/.
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Pumps are typically either vacuum or centrifugal. Vacuum pumps, the most frequent system employed by septage haulers, have the subsequent benefits: Iiquid fails to flow with the pump, which decreases wear; the pump is more unlikely to lock; and the tank contents may be discharged under stress. Vacuum pumps should be designed with a water trap to stop dispersion of aerosols. Because liq-uid moves through the water pump, centrifugal pumping systems will probably block and put on much more readily from grit and particles. Centrifugal pumping systems are usually open-impeller or recessed-impeller for dealing with solids. Both kinds of centrifugal pumps possess a maximum suction lift of about 27 feet (8 m). Some vehicle-installed tanks come with high-level automated shutoff regulates to stop overfilling. Pump capabilities are usually a minimum of 400 girl/min (1,500 Umin). Hoses ought to be of high-vacuum black rubber or synthetic material, with a minimum size of 3 in. (8 cm). Hoses also need to be able to being exhausted and capped to lower spillage. Haulers usually carry at least 100 ft (30 m) of hose. Release valves on the hauler trucks should be drip small, and a discharge nipple ought to support a quick-disconnect coupling. Other equipment features a gadget for breaking up the scum coating (e.g., an extended-dealt with fork), shovel, garden soil probe for choosing the septic tank, as well as other resources to either measure accumulations or perform other tasks in the area. A squeegee and suction wand attachments ought to be maintained '"The Pumper," a monthly publication geared towards the liquid squander hauler business, generates an annual listing of equipment suppliers that is totally free with a subscription to "The Pumper." to aid clean up any splatters. Lime also need to be offered to pertain to locations where septage has been spilled.
Mobile septage dewatering systems, originally developed in Europe, are actually obtainable in the United States. Withthese techniques, septage is pulled from your septic tank into one compartment in the vehicle; filtrate is sent back for the septic tank. Polymer or lime is put into the septage during transfer to some dewatering tank, where solids are concentrated. A sludge solids content of 15 to twenty percent is reportedly achievable for polymer and lime techniques, respectively Mobile dewatering techniques provide: Lower transport expenses because of less outings for the disposal site, greater truck capability, reduced volumes of materials requiring additional therapy and disposal. These advantages would be best suitable for locations with a lot of septic tanks and long travel distances for the discharge website. Disadvantages consist of more advanced functional specifications and high equipment purchase costs.
Following the septic tank has been located and also the access hatches uncovered, the inlet and electric outlet baffles or tees are evaluated for such issues as damage, free contacts, and inserting. Broken pipes or baffles ought to be changed or fixed. In the event the liquid degree in the tank is more than the electric outlet pipe, this may suggest blocking inside the outlet pipe or in the drainfield. Following, the scum pad is manually split up to help pumping. Before this is achieved, the fluid degree within the septic tank first is lowered below the invert in the electric outlet, which stops oil and scum from being cleaned into the drainfield. After the scum pad is separated, the contents of the tank are removed. Usually, the vacuum/suction power garden hose pulls atmosphere in a stage in which 1 to 2 in. (2.5 to 5 cm) of sludge remains over the tank base; this materialshould be left inside the tank. Cleaning on the inside of the tank is unneeded unless seepage is believed and the inside must be inspected for cracks, If internal assessment is warranted, outdoors should be constantly blown into the tank for about 10 minutes.
Displace harmful fumes or oxygen-deficient air. The interior may then be inspected from the surface area with a flash light. A septic tank will not be came into without having first testing the air for oxygen content, reduced intense restrict, and hydrogen sulfide. This can be achieved using digital "triple gasoline sensors," offered by suppliers of industrial safety gear. Septic tanks are viewed confined areas and are subjected to restricted-space entry rules authored by the Occupational Security
and Health Administration (OSHA Standard 1910.146). Anybody getting into a septic tank should wear a safety harness linked to an aboveground hoist. Two extra employees should be topside to aid the inspector in case of issues. Your state or nearby agency accountable for occupational health and safety needs to be contacted concerning any other regulations concerning restricted-space entrance inside their jurisdiction. In the event of a spill, septage should be instantly cleared up. Hydrated lime needs to be sprinkled within the section of the drip, along with a squeegee as well as a suction wand connected to the end in the vacuum garden hose are of help resources for cleanup. For big splatters, a second pumper vehicle could be essential; businesses with one truck ought to reach a contract with an additional company to help in unexpected emergency spill cleanup.
Inclusion for any chemical or biochemical brokers to the septic tank, such as disinfectants, bacteria, and digestive enzymes, is discouraged. Such formulations provide virtually no benefit and might be harmful for the operation from the septic tank and drainfield. As an example, agents that emulsify grease allow its release for the soil absorption system, where the emulsion may break at the soil infiltrative surface area and result in improved rates of clogging or move through the soil to floor water. Other
agents are formulated of strong alkaline substances that will pass pxxzgt a tank and damage garden soil framework. The most detrimental formulations include chlorinated hydrocarbons, which could go through the tank and garden soil to contaminate floor water. Thankfully, numerous industrial items do small to affect overall performance of possibly tanks or soil systems. Even though no known benefits happen to be demonstrated up to now, the potential of a powerful formulation down the road should not be eliminated.


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By Austin Luseni
On Tuesday the 2 August 2022 Sierra Leone's Minister of Energy, Alhaji Kanja Sesay,has signed a Memorandum of Understanding with the United Kingdom based company-Delagua Sierra Leone Implementation Ltd, for the provision of some huge quantity of cook stoves to rural communities in the country in line with his Ministry's quest to enhance female access to modern energy by investing in clean cooking fuel and household energy needs.
Regional Director of Delagua Group, Euan McDougall said his company was set up in the 1980s to provide water testing kits to be sold around the world, adding that after a pilot project in Rwanda in 2010, the company went into the business of distributing cook stoves.
He said over seven hundred thousand stoves had been provided for people in rural communities in Rwanda since 2014,noting that his company had identified Sierra Leone as a country with a government that had demonstrated the genuine commitment to improving access to clean energy for citizens in rural communities.
Mr McDougall went on to say that a huge quantity of stoves would be provided to people in rural communities on a free-of-charge basis, stressing further that his company was envisaging the possibility of employing over one thousand Sierra Leoneans to help with the distribution of the stoves and in educating the beneficiaries on how to use the facility.
He said once the stoves, which had a ten-year lifespan were distributed, follow-up visits to the over one million beneficiary households would be made to help the end users understand how to use the products.
He said the stoves had innumerable benefits with specific reference to improving access to energy, gender empowerment and a plethora of health-related positives.
He thanked the Minister for the warm reception accorded his team and assured that his company would collaborate with the Ministry of Energy in achieving government's overall policy objective in the renewable energy space.
The energy sector reforms continue.
Copyright © Heroes Media Newspaper


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A voice amidst her intensity that says, "I know who I am"
Maybe the best sign of an album that speaks to the heart is when you yearn for it. When you wait with anticipation until the next time you can listen to it, and fight the incessant urge to play it non-stop. Only the strongest of writers can bring you back like that, and Laura Marling is one.
Lauded with comparisons to the likes of Dylan and Mitchell, lifelong inspirations for Marling herself, she showed signs of her innate understanding of songwriting from the moment she debuted just over 12 years ago. She seems to unearth unquestionable beauty from the chords she plays and the notes she sings, and more so, renews these renditions both slight and new every album onwards. If you've seen her perform you'll notice how solemnly distant she seems, and this place she goes to is the same place her music takes us. Those who've been there will know the feeling, and Song For Our Daughter takes you there with watershed grace, quicker and more truthfully than anything she's brought us before.
Beginning at the end, closing track "For You" is a demo from her bunker studio and it's practically unchanged from the first take. Marling remarks on her "terrible" guitar solo half the way through and choosing to keep it that way because of how sweet it sounds. It's known that these soul-punching stripped backtracks have never been a challenge for her, yet this one seems so far apart from her pointed vocals and close-fitting guitar – strewn apart by charm and an innocence that she fittingly describes as a "five-year-old picking up a guitar for the first time" – that it's like we're getting to know an older, braver Marling.
"In all honesty, I think I'm getting softer in my older age," she says on her Apple Music track-by-track guide. Song For Our Daughter is essentially a letter to Marling's younger self, her song for all the world's daughters. She looks at how they might navigate life based on her own experiences and regrets, the things she wished she'd done differently, the people that took advantage of her and the things that made her, and so it seems inevitable then that the voice guiding all this is not the same one guiding her previous records. She's always writing about the woman she wants to be and on Song For Our Daughter it feels like she finally is that woman.
"Song For Our Daughter" is the best song off this record, and in some ways, it shadows other equally tender tracks ("Only The Strong," "The End Of The Affair"). On some of Marling's other records, these same tracks might have soared above the rest, and the fact that they seem like side acts here proves just how strong her writing has grown to become. Opening on a gentle and perfect melody, "Song For Our Daughter" carries the way through with ever becoming strings, both blissful and still, and lyrics at the center of this record – "with your clothes on the floor/ taking advice from some old balding bore/ you'll ask yourself, 'did I want this at all?;" "though they may take you for all you had left…innocence gone but it's not forgot/ you'll get your way through it somehow."
Still tracks like "Blow By Blow" and "The End of The Affair" mark their name alongside the title track with refined fashion, further expanding on Marling's deep catalog, and "Held Down" is another unleashed track from the heart, shining once again through the beauty of the melody and the simplicity of the strings.
This record is like the perfect synthesis between her core writing, what she has always done best, and a new kind of fearlessness. She balances the two so that nothing of her younger self is lost – Song For Our Daughter retains almost every bit of the Marling we expect – yet still, there's a voice amidst her intensity that says, "I know who I am." If Song For Our Daughter had a face it would be a young girl with daisy chains in her hair, surrounded by a field of green and a violin in hand. Then she would start to run, and we would never be able to catch her.


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This 90-minute webinar will explains how to recognize and decode the dissociative surface, and how to make interventions based on a process that may never be conveyed in a completely verbal form. Several other approaches to understanding the process of the dissociative patient are also explored.
This 90-minute presentation reviews Innate Affect Theory, explains the relationships among various affects and dissociation, and suggests therapeutic strategies to overcome their deleterious impact upon the dissociative patient's state of mind and interpersonal behavior.
One of the greatest challenges in working with complex dissociative disorders is to provide a step-wise, rational, and relatively steady treatment approach. Chaos, crises, avoidance strategies, resistances, intense transference and countertransference, conflicts among dissociative parts, and a disorganized attachment style are only a few issues that contribute to difficulties in maintaining a stable therapy. We will explore specific ways to conceptualize a case that offers the therapist a meta-view of how the client is organized, opening a path toward a rational treatment plan. We will explore how to assess specific prognostic factors and set collaborative therapeutic goals. We will discuss general guidelines about how treatment might differ when there is more than one part that functions in daily life; which parts to work with first; when it is better to work with all, some or only one part at a time; steps toward integration even before traumatic memories can be addressed; and effective ways to work with particular types of parts.
Complex behaviour in children are escalating worldwide. Many hours are presently being invested by therapists and mental health professionals to combat these very complex behaviours, which at times can leave experienced mental health professionals despondent. Some of these behaviours in children who suffered complex trauma, might be due to perpetrator introjects, a less familiar dissociative state.
Children and adolescents with dissociation have a high rate of affect and behavior dysregulation. They are easily triggered and out of their window of tolerance. They can be erratic and unpredictable due to their extreme switching of self-states and high rate of comorbidity. They are often put on heavy dosages of multiple medications and are still uncontained. Placements become disrupted and the child experiences frequent moves and failed therapeutic interventions.
For many who first enter the field of dissociation and trauma, there is often not a great deal of information that describes the theoretical foundations and history of the dissociative field. This workshop is intended for students, emerging professionals and experienced practitioners who are interested in learning about the fundamentals of dissociation as a distinct response to trauma.
Psychotherapy outcome research shows that the relationship between therapist and client is highly predictive of therapy outcome. This is especially so for chronically traumatized persons, who have been relationally violated so often. In the therapy of complex trauma patients, there are six choice points that present typical relational challenges.
This presentation features ways to understand and utilize blending skills for a variety of of problem situations faced by clinicians treating dissociative disorders. Our understanding of the development of alters in the lives of our patients/clients rests on the view that they emerge into consciousness in order to solve life problems encountered by abused children.
Ongoing incest during adulthood almost invariably incorporates one or more forms of organised sexual and other abuse - whether it be multi-generational familial sexual abuse, the involvement of groups of workmates and others associated with the father, organised child and adult prostitution, or groups of abusers associated with churches or cults.


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Classical Singer
Egbert Juffer is a classically trained singer and has a unique voice, with the range of a high baritone/low tenor. Having studied with several well-known teachers, Egbert obtained a range of professional qualifications including an Associate diploma in Music Performance (recital, singing). Repertoire covers the Baroque, Classical and (Post)Romantic Era's and includes English, German, Italian and French Art Songs as well as Opera and Oratorio. Egbert favours in particular recital work and has an affinity with Lieder (German Art Songs). Performance experience as a singer is broad, including solo recitals, concert appearances and roles in Opera and Oratorio. Several albums and EP's of Egbert's singing are globally available on all major music platforms.
Get in touch through the contact page to book Egbert as a soloist for your concert or recital, and a quick response will follow!


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Tom Brady did it again.
Buy Patriots Tickets
Trailing the Houston Texans by five points in the fourth quarter, Brady led the Patriots on a 75-yard touchdown drive. He finished the Texans off with a 25-yard touchdown pass to Brandin Cooks.
They doubled up on the connection by linking up for a 2-point conversion on the following play.


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It has been a rollercoaster month blog-wise. Some of my regular readers may have noticed that for the past few weeks, my blog has had some pretty weird stuff going on. In fact, it went totally haywire. Luckily, I'm on a new server now and the days of error messages are over. Whew! On a brighter note, I just finished taking the Blog Book Tours class and found it very educational. Thanks to the class, I made a few subtle tweaks to help make my blog more user-friendly.
Among the changes, you can find links to my 2009-2010 Virtual Book Tour for Twenty-Five Years Ago Today in the right margin under My 25 Years Ago Blog Tour Stops. Browse through the posts to discover my interviews, columns and excerpts on the host blogs.
Book-wise, things have been quite busy. The Smashwords summer sale runs through July 31st, and until then, you can purchase the ebook version of Twenty-Five Years Ago Today in multiple formats for just $2.24. Don't forget to use the code SWS25 at checkout.
Production on my picture book The Flag Keeper will start in the next week or two. More on that in the coming weeks.
Here on the blog, in July, we celebrated a 25th wedding anniversary with mystery author Steve Liskow and his wife; mystery, children's and fantasy author Camille LaGuire recalled writing her swashbuckler novel; zoo mystery author Ann Littlewood reflected on a time of career transitions; and Jenny Milchman told us about her start as a teenage writer.
In August, Unexpectedly, Milo author Matthew Dicks will admit to getting in trouble in high school; Mary Deal will give us an Aloha from Hawaii and share a fictional moment about her Down to the Needle characters; and J. R. Lindermuth will talk about his days of balancing parenthood, a newspaper career and his own personal writing. Also, my Mainly Murder Press pals Suzanne Young and Loni Emmert will drop by in August. Suzanne will let her character Edna Davies share a moment from the past, and Loni will dish about the music biz.
Check out all their books in my Amazon bookstore. Let's hope for smoother sailing in August!
Send My Free Storybook Valley Welcome Kit
Get a sneak peek into Stacy's romantic comedy series set at a theme park. Includes sample chapters, princess tips, interviews, and more. You will also be subscribed to the Staycation newsletter, filled with book news, surprise bonus content, and perks for readers.
Stacy Juba has written sweet and sassy chick lit novels, mysteries about determined women sleuths, and entertaining books for young adults and children. Her books include the Storybook Valley chick lit series and the Hockey Rivals young adult sports novels.
Stacy is also a freelance developmental editor and online course creator. Sign up for her free masterclass, How to Create Your Editing Game Plan.
Stop by her other websites and blogs: Shortcuts for Writers and Hockey Rivals.


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Double victory for Nilit-sponsored athletes
Nilit announces sponsorship deal with Sebastian Preuss
Nilit has entered into a contract with Sebastian Preuss, the amateur world champion and professional European champion in kickboxing.
1st May 2018
Innovation in Textiles
| Migdal Haemek
Nilit, a leading manufacturer of high-quality nylon 6.6 fibres, has entered into a sponsorship contract with Sebastian Preuss, the amateur world champion, professional European champion and multiple German and Bavarian champion in kickboxing.
The 27-year-old Preuss joins the twelve-time world undefeated world champion in kickboxing Marie Lang as athletic brand ambassador for the company. During training and competition, Preuss and Lang wear functional combat outfits made of Nilit´s speciality fibres. In the future, their feedback will help the company develop and test new products.
At 1.91 metres, and weighing in at 90 kg, Sebastian Preuss has become the WKU world champion for the first time on 30 April in Munich in a fight against the Greek Charalampos Klados. In a fight of just three minutes he conquered the victory with superiority. The young German has already attained the amateur champion title in Thai boxing and, this past February, became the WKU European champion for the first time as a professional, in a fight lasting just 20 seconds. "We'll have a lot of fun with Sebastian and I'm sure he's among the best in the world," said his coach and manager Mladen Steko, who trains him twice a day at his Munich boxing centre, Frankfurter Ring.
Multitasking skill
Sebastian Preuss almost went down the wrong path as a teen. At nineteen, he was a notorious Munich street thug, but he later found the support of his first coach at the Sollner fight club (Munich), and later of the former world champion and top coach Mladen Steko. Sebastian Preuss is also a painter and runs his own company with a few employees in Munich. In addition, he sometimes works as a fashion model.
According to the company, Preuss's multitasking skill, dedication and work ethic fit in nicely with Nilit's commitment to high-quality products that deliver multiple benefits. "If world champions like Marie Lang and Sebastian Preuss are convinced of the performance and quality of our fibre products in their sportswear, this is a confirmation for our fibres on the highest level. We appreciate the input and feedback from the experiences of these successful athletes," commented Pierluigi Berardi, VP of Marketing for Nilit.
Today, the forty-plus-year-old company operates globally, with manufacturing operations and marketing offices in key regions such as Europe, USA, Turkey, Latin America, Asia-Pacific and China. Renowned brands incorporate the innovative fibres in their collections.
Nilit nylon 6.6 fibres
Nilit nylon 6.6 fibres are inherently softer, sturdier, more durable, moisture absorbent and are said to resist odour better than other synthetic fibres, making them perfect for activewear, athleisure and casual sportswear.
Nilit performance yarns are engineered to deliver the added value and functionality that athletes need: Nilit Breeze has a cooling effect for enhanced comfort in warm environments, Nilit Heat keeps you warm in cold conditions or during cooldowns, while Nilit Aquarius keeps you dry when you sweat. Nilit Innergy has been developed to stimulate blood circulation, energise cells and reduce the development of cellulite.
Further reading
Business intelligence for the fibre, textiles and apparel industries: technologies, innovations, markets, investments, trade policy, sourcing, strategy...Find out more


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Paris · Le Carreau du Temple
25.04.14 → 27.06.14
This first opening weekend offers everyone the opportunity to discover or rediscover the sublime iron and glass building after its great transformation orchestrated by the Milou artchitectures studio.
"The body in all its stitches" is the thematic editorial line for the opening. Like most of the activities programmed, this event proposes to explore the body in all its forms and states, the body in relation to many disciplines: circus, sport, dance and theater, music and voice… As part of this multidisciplinary program, which goes far beyond the performing arts, audiences also have the opportunity to discover the inventiveness of new fashion and design designers and the incredible aesthetics of certain physical and bodily practices.
Carreau du Temple
2 Rue Perrée
75003 Paris
Martial Hobeniche
Caroline Comte
+33 1 42 33 93 18
Programme de mars à juin 2014 (pdf, in French only)


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Derby Midland Hotel, Signature Collection By Best Western
We're liking this😍
- There are days when the only right thing to do is to disconnect, relax and surround yourself with comfort
- Innovative food and impressive wine. No doubt, you're in for a real treat
- Ever experienced the authentic charm of a Victorian building? Today is the day!


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Pharsalia : the civil war
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- Menus
- 30-Minute Midweek Iftar
- Asian-Inspired Menu
- Clean Iftar Menu
- Comfort Food Iftar Menu
- Easy & Luscious
- Easy Thai Shrimp Iftar
- Elegant Asian-Style Iftar
- Fajitas Party
- Fast & Delicious Iftar
- Friday Family Iftar
- Fun Shawerma Night
- Genius Leftovers Iftar
- Good Food Made Simple
- Hearty Home-Cooked Food Menu
- Intimate Iftar with Friends
- It's Maklouba Day!
- Italian Inspiration Menu
- Keep It Light!
- Kids & Friends Iftar Menu
- Large Ramadan Iftar Gathering
- Light Koshary Iftar
- Oregano Chicken & Freekeh
- Shakshouka Day!
- Simple Sharkaseya Iftar
- Small Iftar Gathering
- Sohour for Six
- Special First Day at Home
- Tahini Burger & Soggo' Baladi
- The ONE Main Iftar
- Categories
Vegan Spice Cookies with Candied Ginger
These cookies are absolutely brilliant and not just for vegans but for anyone really. It's crispy...
Mongolian Beef Strips
The Mongolian Beef Strips dish is a favorite at any Chinese restaurant. This is a simplified recipe...
Ice Cream Cookie Cups
Whether you're a fan of freezing ice cream on cold winter nights or not, you'll love this...
Caramelized Almonds Covered with Dark Chocolate
Three ingredients and you have your own customized chocolate bites... you can prepare them for your...
El-Mouled Gingerbread Cookies
When a classic christmassy recipe meets a very authentic presentation..Just the perfect way to...
Chewy Toffee & Nut On Biscuits
It is chewy from the toffee, crunchy from the bottom biscuit while the whole almonds give it a...
Sweet & Sour Chicken with Jasmine Rice
الوصفة بالعربي This recipe is an entry to #MyBestDish cooking competition with...
Simple Ramadani Khoshaf
This Ramadani Khoshaf recipe is simply sugar-free. Knowing that most dried fruits in Egypt are...


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4 Things That made Rick Ross "The Boss".
Some of you may know Rick Ross through his music or his crazy amount of land/houses he owns just because he can, he has so many more investments and partnerships that not only gave back to the people but taught us how to be successful on our own. Let me give you just a few more reasons from that laundry list of things Ross has accomplished and the goals that he achieved along the way.
Rick Ross partnered with Jetdoc/healthcare to create an app called "Jetdoc". This Health application that can be downloaded through your mobile device via the internet, it provides a very affordable, time saving and efficient way of communicating with doctors/nurses without really ever having to leave the comfort of your own home. Did i mention the app was free, and you can connect with a doctor/nurse in as little as 5 minutes with NO health insurance required. That's what I'm talking about everyone, a basic life necessity like getting your health checked on a regular basis, should be affordable and fast acting. Anything pertaining to ones health should be an immediate priority and not just a means to get rid of them as quick as possible, and provide them a medication that will have them back in no less than 2 months. From the words of The boss "Jetdoc puts the power of managing our own health into our own hands". I'm not sure about y'all but we need this in our lives to ensure we are healthy and moving along, rather than putting our health into the hands of a system that just wants our money.
Maybach Music Group. One of Rick Ross's biggest accomplishments to this day would be owning/managing and producing his very own record label MMG. Not only does sir Ross own the label, he also signed artists that he knew were going just as hard as he was at "making the dream come true." Ross only wants people who are willing to put the work in, on his team. "I show love for everyone but i only want the hustlers on my team"!! MMG was inspired by two main things, One big inspiration was as Ross payed attention and homage to other rappers who made it and the labels they created, Birdman/Slim with cash money who had signed Drake, Nicki Minaj and Lil Wayne. Second biggest inspiration behind the name of Rick's Label was his fascination with the German luxury car brand Maybach Mercedes. Now Rick Ross has an exquisite taste in luxury cars which made it nearly obvious he was going to integrate that with his music. Just wanted to shout out my man Ricky Rose and show some well deserved love for all the love he showed us.
Rap Plug Live:
Ross partnered with Rap plug live initially to show the world a more proficient way of finding your favorite Musician/Artist in the hip hop/rap game, also to see what they've been up to as far as performing ( Festivals, Events,Albums drops,Concerts,etc). This partnership as well as all the others Mr. Ross got involved in, is a really big contributing factor for letting people access new content from their music idols. They brought a good weapon to the industry that is going to change the world...i mean aside from everything else that has been changing. This is a new an innovative, for people to feel like they actually experienced an event/concert/festival, all from the comfort of your own home. You can visit their app Rap Plug, or visit their website rappluglive.com.
"Perfect Day to Boss up":
Perfect day to boss up is one of Rick Ross best seller books, that teaches Wealth, and Success. From Rags to Riches, This Hustlers Guide to Building an Empire, dives deep into his journey to success. Through good and bad Rick Ross pulled stuck it out and came out on top. He talks about the struggles of today as well, with all that's been going on in this world, but never giving up and finding other avenues to make money and give back to his fans. Ross values his fans and does a pretty damn good job showing it. Highly recommend give this book a read, its very insightful and educational. Another gem for the books, "Perfect day to Boss up".


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- 1 What Items Are Often on a Human Resource Portal?
- 2 What Is an Employee Portal?
- 3 Employee Portal Features You Must Look For:
- 4 Ess eye pro: Check Below given Links for Access Official Ess eye pro Page
- 5 ESS Eye Pro – Ballistic Goggles – Ballistic Sunglasses – Military …
- 6 ESS Try-On for Fit Guarantee – ESS Eye Pro
- 7 ESS Eye Pro CROSSBOW: Torture Test
- 8 ESS EyePro
- 9 People Also Searches ess eye pro
If you are looking for Ess eye pro then here we have given an official guide step by step. You can also see here Ess eye pro features, benefits, and many more basic details.
What Items Are Often on a Human Resource Portal?
When deciding what information you should include on your HR portal, think about the information needed by employees to perform their duties within the workplace. This portal must make it simple for employees to access the information they require without having to reach the department responsible for human resources. It will also allow them to interact with colleagues.
The majority of the time HR portals form part of an organization's intranet system. The portals could comprise but aren't limited to:
- Introduction and Onboarding packets: When beginning a new job, it can be difficult to recall all the information the person on your first day of work gave you. A portal packet could be a great place to send new employees to if they require information. It could also be an excellent resource for existing employees to refresh their knowledge on the fundamentals.
- Guidelines and Policies These could include documents, corporate values documents, forms for social media policy as well as diversity policies as well as a grievance procedure.
- job descriptions and the Recruitment Processes: This section includes details about performance and salary reviews and organizational charts, as well as payroll information, as well as internal notices about vacancies.
- Benefits and Entitlements This is a place to find all the information on fringe benefits and benefits, such as health insurance, wellness incentive programs retirement plan details Annual leave policies, and discount programs.
- Bios and Staff Directory Maybe with photos: This is a place where employees can interact with each other through messaging or another similar tool.
- Links to news about the company or announcements Make use of this area to share information about new developments as well as news and updates about the business.
HR portal contains the following headers:
- HR: Payroll, benefits, policies, org chart, time-off tracking
- Learning and Development: Training, performance review, internal mobility
- Culture and Leadership: Leadership team, leader blog, annual engagement survey
- Offices: Office-specific info for each office location
- Travel and Expenses: Travel information, expense/reimbursement
What Is an Employee Portal?
Portals for employees — sometimes known as the intranet, enterprise, or employee self-service portals typically provide employees with a means to remain connected and informed on the company's activities and generally include basic employee tools. As with HR portals, they're typically secure with login passwords.
Employee portals can provide the opportunity for social networking and interactions within the organization. They connect employees from various departments and offer pictures and contact details so that employees be aware of who they work with. This is a crucial feature for large companies that have many locations, or remote employees.
They're also useful tools for managing projects as they allow you to keep files, organize forms, maintain groups' calendars, create directories and create information bases. It is also possible to make use of employee portals to manage things, for example, filing expense reports and mileage logs, signing up for events, and making reservations for rooms.
While employee portals aren't identical to the human resource portals, these usually have similar information. But, they're typically not designed meant for human resource tasks like managing the duration of leave, providing information about benefits, or downloading HR documentation. If you want to use the existing human resource portal to serve as an employee portal you need to provide some kind of interaction with employees and engage them.
Employee Portal Features You Must Look For:
We will tell you the top 10 features that you should consider integrating into your employee portal. Let's have an overview.
- Document Management.
- Event Management.
- Social Connects.
- Internal Job Openings.
- Extensive Search.
- Company's Policy and Procedure.
- Latest News about Company.
- Workflows.
- Product and Service Information.
- 3rd Party Integration.
Ess eye pro: Check Below given Links for Access Official Ess eye pro Page
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ESS Try-On for Fit Guarantee – ESS Eye Pro
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PSEO Program
To join the PSEO program, you'll need to work with your high school guidance counselor and complete the online application for WSU.
The Post-Secondary Enrollment Options (PSEO) program allows Minnesota high school students to take courses at WSU for dual high school and college credit.
PSEO students don't pay for tuition and course-related fees, and they receive textbooks at no cost. Normal room and board costs apply if you choose to live on campus.
Eligibility Requirements
If you're starting your junior year, you must meet one of these criteria:
- Top 25% class rank
- 3.50 cumulative GPA
25 ACT composite or higher
If you're starting your senior year, you must meet one of these criteria:
- Top 40% class rank
- 3.30 cumulative GPA
23 ACT composite or higher
The application deadline is May 1 for Fall term or Nov. 15 for Spring term.
Complete the online application for Winona State University.
You can stop and save your progress if you'd like to come back later.
But it often takes just 15 minutes or less!
If you have any questions, contact Kim Gresham at firstname.lastname@example.com or 507.457.5102.
Work with your high school counselor to complete the MN Department of Education Notice of Student Registration Form.
PSEO must be approved by a high school official before submitting this form to WSU Admissions.
You'll need to submit official high school transcripts to email@example.com or mail them to:
WSU Admissions PO Box 5838
Winona, MN 55987-5838
If you're using your ACT scores for qualifying criteria, you need to submit those to WSU Admissions as well.
To continue in the PSEO program, you must re-apply each term of enrollment, meet eligibility standards, and maintain good academic standing at WSU.


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YMCA funds still trickling in
The fate of the community aquatics center is still up in the air.
At the end of October, Greg Gack, the director of the St. Cloud Area Family YMCA, asked community members to help donate the remaining $1 million needed to break ground on the center this fall.
Gack set Nov. 9 as the deadline to raise the money; if the remaining $1 million was not raised by the deadline, the project would either be delayed or some aspects of it would be removed.
"I don't have a final number yet," he said Tuesday. "Fortunately, the community is being very supportive. We are still counting money, and more money is still coming in."
Despite the deadline of Nov. 9, many conversations with individuals and businesses are ongoing, Gack said. Because of the fluidity of the conversations, Gack said he was not comfortable confirming how much of the $1 million remains.
"We're excited. We're going in the right direction," he said. "I want to give you specific answers, but right now there are many moving pieces on this in terms of fundraising."
The project has been underway since 2004, when voters authorized $10 million to be spent on an indoor community center or aquatics center. The city share of the funding comes from $10 million in current local-option sales tax revenue and $4 million from future local-option sales tax revenue.
The YMCA has funded much of the remainder with donations from area businesses including CentraCare Health, which is partnering with the YMCA to provide a weight management center in the building.
In mid-September, Gack announced a community fundraising effort for remaining money needed to break ground this fall on the $24.9 million project.
Boser said he expects to know if the YMCA met the fundraising goal sometime next week.
"Not only do I need to get the rest of these conversations wrapped up this week, but I also need to circle back around and have a conversation with the city," Gack said.
Gack said he is still confident crews will break ground on the project this fall.
"Everything is still on the table for having a successful launch of the campaign," he said.
Follow Jenny Berg at www.facebook.com/sctimesjenny and on Twitter @bergjenny.


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Durable, efficient chemical heater
Bottom style, L-shaped MOTS heater with heavy wall metal sheaths available in steel, 304 stainless steel, 316 stainless steel and titanium. Check solution recommendation chart with your chemical supplier for proper sheath material selection. Derated. Single or three phase. 500-6000 watts, 120-480 volts.
We have a dedicated team ready to hear your problems and help you find a solution.Contact Us


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You may wish that you could attend daily group yoga sessions at a local studio, but sometimes life gets in the way. Don't fret if money, time or proximity to a good studio is your inhibitor to a regular yoga practice, because there are plenty of free yoga videos on YouTube that can motivate you to get on the mat, no matter if you have five or 105 minutes to spare. Here are some of them:
LivestrongWoman channel is an outstanding resource for 12-minute-or-less yoga videos. The channel features beginner, intermediate, advanced, pain relief, and stress relief and relaxation yoga playlists with Tara Stiles, all compiled in short videos and pose demonstrations.
Yoga by Candace
This channel features simple and calming yoga sequences that Candace narrates. This channel has an excellent selection of full yoga routines in the 15 to 30-minute range, and it also offers short pose demonstrations, solutions for common yoga pose challenges, and sequences for common mental health issues such as anxiety or sleeplessness. Yoga by Candace
Fightmaster Yoga
This is home of the Yoga Fix 90, a 90-day yoga program that aims to help you create a healthy yoga habit with daily 15 to 40-minute yoga videos of varying intensity and type. The channel also has yoga playlists for HIIT and cardio, strength-building, flexibility and stretching, and quickie 10-15 minute classes, gentle yoga and meditation, and beginning and intermediate programs.
JessicaSmithTV offers a variety of routines, from barre and yoga to strength training. Jessica offers clear instruction and high-quality videos in the 15 to 35-minute range.
This channel has a variety of yoga playlists for your varying needs, from bedtime, flexibility, and restorative, to morning, hatha and vinyasa. You can also check out the 20 to 30-minute yoga videos or try out the 7-day yoga challenge, featuring a week of 15-minute mat sessions.
Yoga with Adriene
The Yoga with Adriene channel offers a huge selection of videos and compiled playlists. You can choose yoga videos of varying lengths for weight loss, foundations and beginners, runners, healing and travel. The channel posts a new video each Wednesday, so there is always something new.
EkhartYoga has a full range of yoga videos from just a minute to more than an hour long. The channel offers videos for seniors, pregnancy, office workers, weight loss, strength building, core strength and advanced yogis, to name a few.
Bad Yogi
The Bad Yogi channel is geared toward the yogi that is not perfect, without perfect form or a perfect body. In addition to full-length videos and short tutorials, the Bad Yogi provides fitness, nutrition and life tips for all of you 'bad' yogis out there. This channel also has a 4-week yoga challenge with 20-minute or less videos and a 10-day yoga ab challenge if you are up for it. Bad Yogi
The PsycheTruth channel offers a 5-day yoga for weight loss challenge with 20-minute flows, a beginner's yoga channel with full 20 to 40-minute videos as well as channels for bedtime yoga, total wellness, back pain, and even a yoga for dummies series.
SeanVigueFitness – (For the males)
The SeanVigueFitness is an excellent channel for full-length yoga routines whether you are in a time crunch or have plenty of time for a long flow. Check out the five-minute videos for targeted muscle groups or his many 30- and 40-minute flows.


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Because you can become giving away pre-marital property or perhaps separate residence your soon-to-be ex-spouse is certainly not eligible for. Chances are anybody paying livelihood is later of their career.
When they come to you with questions, you are able to answer all of them merely and honestly, and everything the time with the finest hobbies at heart. Selecting the right divorce professional is important to getting a divorce outcome that may be honest, cost-effective, and well-timed. Now that you simply're divorcing, how do you divide such an property? It's nothing like there's funds sitting in a bank account as with an IRA or perhaps 401.
- It draws singles who have are interested in assembly an individual for a long-term relationship.
- Honestly, that is why we have been lurking through online dating tools for years to put together our large evaluation databases.
- Couple's practitioners and marriage specialists agree with the fact that the remarkable period of time thus far earlier than marital relationship is 1-2 years.
- All their profiles might say "Not excited about chatting, " or "Not looking for a sending text messages buddy. " Sure, it is essential to meet anyone in case you care to.
- The first of all entice to hold away from once on the lookout for extreme relationships is signing up in dozens of courting sites simultaneously.
The caliber of daters doesn't appear to be mainly because topnoth as another programs on this record, but you will find undoubtedly several catches so, who make their way on to the location. Paid members span all age groups however are often on the more radiant facet. There is additionally no means for catfish to acquire onto this app. You have to hyperlink every single your Facebook or myspace and LinkedIn meant for approval.
Do that Critical Courting Website In order to connect Mature Singles
This lets you contact users in that region ahead of time, organising dates designed for whenever you arrive. These personals range extensively relying on what users take the be aware of. This can be anything from activity partners to teams, dating, hangouts, soulmates, and different relationships. For all those on the lookout for a Jewish complement individuals who write about your religious beliefs, JDate provides the widest choice of customers. The truth is, JDate is liable for 52% of the Judaism marriages that began on-line. The software connects effectively with social media, including Facebook or myspace, Spotify, and Instagram, best costa rican dating sites so you most probably can show completely different aspects of your persona.
Because you grow old, concerns start to work out into a regime. According to analysis, we typically can easily deal with about one hundred 80 friends at any given time. If you have not been out for a while, you could definitely feel like your cultural skills are rustic.
The most important option to take with kids is to keep your lines of communication super open. Be certain they understand that they'll speak with you about something and you will hear and never select. It is essential and really efficient although trying to commence over following divorce. Likewise, physical exercise is very very useful through those cases you feel including you simply can't cope. What I think you will find is that as you initiate telling people you're having divorced, they are supportive, and they'll have dignity for you. You might be surprised at exactly how a lot they have picked up on. They will very likely let you know they aren't that shocked.
Happn matches you with people whom are located close to. It's a neat concept and helpful for folks that want to satisfy someone in a more natural method.
Most cities have philanthropic singles establishments, and whether a gaggle draws in younger true romance or older singles depend upon which town and the group. Yet there are a lot of first rate, type, to choose from men over 40 who also are solitary and on the lookout for someone to like. There are several respectable, type, available men over 40 who're sole and on the be aware of somebody to love. To end history right from repeating alone, Moore advises discovering approaches to heal, whether or not which means going to a therapist or perhaps doing a bit of soul-searching. "Healing is the simply approach to time an individual who isn't only like somebody who is bad for you, " she says. It has about bringing in men, understanding males, and making them would like to stick circular forever and ever.
Much like a outcome of someone may not perceive why you are feeling the way in which you choose to do does not mean that your emotions will be invalid. Take all of the time you should rebuild the trust, both equally with that person or with people overall moving forward. You might have extra time to go back to terms with their after, and that is okay.


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The veterinary world talks a lot about financial wellbeing, but what can a practice manager actually do about it?
Independent practices face an uncomfortable truth heading into 2023.
Burnout is high and employee morale is low.
It's harder than even to compete with consolidators for experienced clinicians.
And it's shocking how much time managers actually spend recruiting and training inexperienced personnel.
However, veterinary managers do have a secret weapon in the battle to attract, retain and motivate talent…
…something far more relevant (and cost-effective) than 401(k) matches and underutilized wellness programs.
I've seen first hand the power of targeted financial coaching as a fringe benefit for veterinary practices.
Specifically, one-on-one student loan coaching in the workplace.
Student loan debt is the elephant in the veterinary exam room…
…a beast so large that it's tempting for a practice manager to think, "that's not my problem."
That would be a big mistake (especially in 2022).
In general, student loan debt is the root cause of financial stress for both Associates and non-DVM staff…
…and financial stress is what leads to chronic job hopping and employee turnover.
Independent practice managers do have the agility to outflank corporate consolidators by offering student loan coaching to all employees that need (and want) the help…
…and so many do.
December 31, 2022 marks the end of an unprecedented, 34-month pandemic relief period of suspended federal student loan payments.
The 'repayment restart' is just around the corner and your staff is looking for guidance.
…but most veterinary professionals can't afford a professional advisor.
And busy clinicians are too distracted to navigate free online forums for answers.
Your people want a clear action plan for restarting loan payments.
Let me show you the real data that made me a believer.
My name is Mike Sabatino, CFP.
I've worked with corporations large and small to build workplace financial coaching programs for thousands of employees…
…including a best-in-class veterinary hospital offering concierge level client services.
This practice seemed on the surface like it should be a dream come true for the employees.
The hospital owner cared deeply about her staff and prioritized people over profits.
Wages and benefits were highly competitive, including generous CE and opportunities for career advancement.
So it might be surprising to learn that roughly 20% of the staff voluntarily exited the practice each year.
That meant the manager's typical day was consumed by resume screens, interviews and training inexperienced new hires.
The tangible cost of replacing each employee was at least $10,000…
…but that was just the tip of the iceberg.
The hidden cost in terms of lost productivity and knowledge was hard to put a price on.
So what was the deeper issue undermining this practice's compensation and benefits strategy?
The practice manager surveyed her team and asked what benefits employees wanted but did not have.
It turned out that help with student loans was at the top of the list.
So with that in mind…
The manager and I designed and implemented a cost-effective student loan coaching program.
After I dug deeper, here's what I learned.
Millennials on staff were buried in six-figure student loan debt.
And it wasn't just the Associates that were in over their heads.
In fact, the wages of at least two non-DVMs were garnished because of defaults on debt for degree programs they never completed.
The good news is that federal student loans have more flexible repayment terms and consumer protections than any other form of debt.
The bad news is the system is mind numbingly complex…
…and picking the wrong repayment plan can be a costly mistake.
As a Certified Student Loan Professional, I helped the clinic slay the student loan dragon.
The secret to managing burnout and boosting morale is coaching employees to bend the federal student loan rules to THEIR advantage.
For example…
One veterinary technician I coached freed up $800 of monthly cash flow simply by switching repayment plans.
In another session, an Associate saved $230,000 over the life of her loans by optimizing her repayment plan.
These employees felt seen and heard when it came to their single biggest source of fear (and shame).
While the veterinary world talks about financial wellness, their manager stepped up and did something about it…
Word travels fast when veterinary leaders take care of their people.
That said, the impact of student loan coaching can't be looked at in a vacuum when it comes to employee retention.
Highly qualified clinicians chose a practice for all sorts of reasons, not just financial.
However, one of the biggest factors in whether an employee sticks around comes down to how they feel about their manager.
Student loan coaching demonstrates an employer's compassion… and it forges a bond that out-of-the-box employee assistance programs (EAPs) just can't match.
So, I created a new breed of financial coaching… based on my experience in the trenches (working with dozens of veterinary professionals).
Sabadoodle is for veterinary leaders that want to help teams build sustainable careers around their calling…
…and boost productivity.
Sabadoodle is kind of like a guide dog – helping owners, managers and staff overcome the toughest financial obstacles.
This approach may not be a good fit for practices paying below benchmark wages and/or lacking a 401(k) or employer subsidized health insurance.
Sabadoodle is also not a good fit for practice cultures with a "but-this-is-the-way-we've-always-done it" mindset around employee engagement.
For growth-minded leaders, the next step is to book a free strategy call with me.
No two veterinary practices are alike so it's best to discuss the benefits you see to the Sabadoodle approach.
I'll help you build a compelling business case for Sabadoodle – based on the outcomes that matter most to your leadership team.
You'll also get a quote for services and suggestions on budget-neutral funding sources, such as eliminating or modifying underutilized wellbeing programs.
Without a student loan expert (like me) on their side…
…borrowers turn to their federal student loan servicer for advice and often get led astray.
Or they may be targeted by insurance salespeople offering "free" student loan advice that's really just a veiled sales pitch for high fee (and unnecessary) insurance policies.
Sabadoodle is independently owned – we're not affiliated with any financial institution.
…which means we always do what's best for our client.


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New-Look Greta Van Susteren Tops Brown
Greta Van Susteren marked her Fox News Channel debut last Monday by beating former employer Cable News Network in ratings, but that lead narrowed as the week wore on.
On the Record with Greta Van Susteren
generated a 1.5 rating, translating into 1.2 million households during its Feb. 4 debut, according to Nielsen Media Research data. That topped NewsNight with Aaron Brown's 0.8 rating and 662,000 households on CNN.
Van Susteren generated a lot of buzz prior to Monday's premiere with reports of her new look, which followed an eyelift procedure last month. The former trial attorney discussed the plastic surgery during the program.
On the Record dropped to a 1.1 rating (888,000 households) on Tuesday (Feb. 5), but still edged out NewsNight, which pulled a 1.0 rating (816,000 households).
Van Susteren's program averaged a 0.7 rating (569,000 households) on Wednesday, again beating NewsNight, which generated a 0.6 rating (555,000 households).
After three days, On the Record
averaged a 1.1 rating, versus NewsNight's 0.8.
Van Susteren's 10 p.m. to 11 p.m. time slot had been occupied by CNN anchor Paula Zahn, who left Fox News last year. Compared to the same three days last year, Van Susteren topped Zahn by 57 percent in ratings and 115 percent in households.
Compared with last month, when Fox rotated anchors during the 10 p.m. hour, Van Susteren posted a 22 percent increase in ratings.
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A bipartisan group of lawmakers toured the border today. Texas Senator John Cornyn, Texas Congressmen Henry Cuellar and Tony Gonzales, along with Arizona Senator Kyrsten Sinema toured an immigrant processing center in Donna and spoke with local officials.
Cuellar said the group met with local officials and discussed the Bipartisan Border Solutions Act, which he says "would help lay the foundation for sensible immigration reform & manage migration influxes."
"I'm honored to be working on this bill with a group that's not afraid to roll up our sleeves and tackle the tough issues," said Congressman Gonzales.
"Hopefully the Bipartisan Border Solutions Act of 2021 will be the start of some common sense legislation that we can all support," said Hidalgo County Sheriff Eddie Guerra.
Photo Courtesy: Representative Henry Cuellar


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Vacancy Survey and Tax Enforcement
I like the idea. This solution does not impact families or individuals that live in their home. We need to make sure that houses are being used for living, not price speculation.
Housing should house people: housing is too precious to be used solely as investment in a state like CA with so much housing need. SF is considering a vacancy tax and I think Oakland should do the same.
. . . cancelling it. Legitimate reasons why a property may be held vacant: (1) Planning to use it for retirement or for a relative's retirement. (2) Owner lacks the knowledge or funds to prepare the property for rental. (3) Oakland's rent control is so one sided that owners don't want to accept the risks of renting. Property owners did not cause the housing crisis any more than car dealers deny the poor cars. Housing is a national problem. Fed. govt. should pay to solve it.
Housing needs to be used as housing primarily, not as an investment. There are four times as many vacant living spaces as there are homeless people across the country. This is unconscionable. I strongly support such a plan!!
I didn't realize that the city didn't track vacancy! This sounds like a good way to put existing housing into use either directly or indirectly (through taxing vacancy)
This scheme would make Putin proud!
Not sure how simply making the housing available helps those who can't afford to pay market rate.
Not true. The city should already know from the data they collect when property owners have to declare what they charged the tenant and are required to pay the business tax.
Oakland City Council has begun the process of creating a rental registry which will begin to accomplish some of these goals. Tenants and landlords will be able to see what the market rates are, whether vacancies are being used for illegal short-term rentals, and provide a baseline for rent increases (now capped at 3%). This should be broadened to all housing. It doesn't "create" housing but it does expand what's available and adds inventory to the market.
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This content is created by the open source Your Priorities citizen engagement platform designed by the non profit Citizens Foundation


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Our Touch, your Travels…
This is a preview of the full content of our Birmingham & West Midlands app.
Please consider downloading this app to support small independent publishing and because:
The app will also allow you to:
Shakespeare lived in a house here in the heart of Stratford-upon-Avon for nineteen years until his death in 1616. The house was demolished but the site has been reimagined to reflect the footprint of the original.
The Great Garden is part of the original estate and the Knot Garden has been restored to garden designs that Shakespeare would have been familiar with and maybe even used. He wrote about flowers in his plays (roses are mentioned over 70 times, apparently) and you can just picture him gardening here.
22 Chapel Street, Stratford-upon-Avon,
Warwickshire CV37 6EP
Visit Shakespeare's New Place
Much ado about the bard
Images by Shakespeare Birthplace Trust


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The extremist Republican congresswoman Marjorie Taylor Greene triggered a wave of viral jokes on Wednesday after ranting about the "gazpacho police" patrolling the Capitol building in Washington DC.
Greene was apparently mixing up the famously cold Spanish soup gazpacho with the Gestapo – the brutal Nazi-era secret police in Germany.
The Georgia congresswoman has made numerous bigoted statements and her spreading of Covid misinformation has seen her ousted from Twitter. She made the most recent comments in an interview on Real America with Dan Ball, produced by the rightwing One America News Network television channel.
"Not only do we have the DC jail which is the DC gulag, but now we have Nancy Pelosi's gazpacho police spying on members of Congress, spying on the legislative work that we do, spying on our staff and spying on American citizens," she said, referring to the Democratic speaker of the House.
Greene did not explain why she thought Pelosi would form a police force inspired by gazpacho soup, nor why it would then carry out such extensive surveillance at the heart of American democracy.
Predictably, Greene's apparent gaffe prompted a wave of internet hilarity and jokes.
"Gazpacho is a cold tomato soup. Gestapo is the Nazi police force. Neither of these things are right," tweeted political journalist Jake Sherman.
"How dare MTG blame Gazpacho, when we all know that Vichyssoise Violence is the real culprit," quipped podcast host Emily Brandwin.
Sarakshi Rai, a senior journalist at the Hill, added: "I was wondering why everybody in DC was tweeting about gazpacho and now I'm just craving some for dinner."


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Why Casino App Is No Friend To Small Enterprise
Yow will discover iPhone casino apps within the Apple App Retailer. Any time you You will enter the casino if you see the place in your handy travel guide. choice immediately on your pc or, when you want, on your iOS or Android smartphone or pill. Plus, you'll be able to set the duration of the sport and select if there will be a timer or not. In addition to that, you get to set the rules to decide the mode, theme, and th duration of the game. In addition to that, you can decide the kind of poker – the classic Hold 'em, the Reverse one, a Capsa Susun one of the tournaments. You can be part of tournaments with random gamers all over the globe and make your means on top of the chief board.
Otherwise, you could make a brand new recreation every 20 minutes. The sport will keep stats for all the gamers you've ever competed in opposition to and make the leader board out of it. To cut briefly, you can customize how your desk will look in the video game and how the video games will go. Each desk has its chat, so you'll be able to communicate together with your bros while taking part. Along with that, you can also start your non-public table for the mates solely. If you're allowed to use your account, you can use a VPN that will help you gain access. However, there are two certified gaming entities (QGEs) authorized to use for iGaming licenses in Pennsylvania. There's MPO JOKER a straight jackpot obtainable, with five playing Texas Tea symbols in a payline paying out 10,000x the road guess.
Poker Club is an app that makes Texas Holdem easily accessible for everyone. you and your bros. It additionally needs to be stated each room has a constructed-in chat so you can communicate together with your bros while enjoying. The chat helps with voice messages and emojis, so it's much more enjoyable. These chats even help voice messages which are extraordinarily comfy. Sic Bo is probably hundreds The first casino in years game ever invented. Plus, the app offers you tons of With free chips in every couple of hours and more, we offer a variety of quality snacks that will curate your taste buds. every day getting into. A casino game or a songs album must comprise a fantastic CD produced as a result of every time a potential buyer discusses it inside a store; it's extra possible to judge it by its include.


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In-House Tooth Whitening Vs At-Home Tooth Whitening
A quick breakdown of each and my opinions on them! In-House Tooth Whitening: Whitening your teeth whilst in the dental chair…You get the pleasure of spending an hour relaxing in the surgery whilst the magic happens. This is a great and speedy way of achieving a brighter smile. Philips Zoom is my product of choice for this whitening system. Whilst you relax, we will place the whitening agent on the teeth which is then accelerated using a light. My Thoughts: Great if you need a


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Big-time boxing returned to US soil in Uncasville, Connecticut with a card filled with what was supposed to 50/50 type of fights. It however turned into mainly one-sided beatdowns and star-making, eye-opening performances that were capped off with a career-best and world title-winning performance from Philly slickster "Cool Boy" Stephen Fulton who captured the WBO super Bantamweight strap from Angelo Leo, who won the belt back in the same bubble on August 1st against Tremaine William. A fight that Fulton was pulled from after testing positive for Covid-19. It was 364-days out of the ring, waiting for the title shot that has long alluded him. Once the bell rang it was obvious Fulton was not going to win, the Philadelphian who typically circles and boxes off the back foot stood in and threw 100 punches a round with Leo, who is a master of that trade. Fulton said he would beat him fighting his fight and most boxing pundits laughed it off as all talk. However, Cool Boy was good to his word and after the fifth round, it was mostly one-sided with Fulton out slugging the slugger. In Fulton kept up the high work rate capturing the decision wide by scores of 118-110, 119-111 X2. post-fight legendary Philly-based trainer "Breadman" Stephen Edwards tweeted on the performance of Fulton saying "He has a set of lungs on him. Anybody from Philly knows running from Penns Landing to 63rd n market is a hike. It's uphill through the entire city East to West. He did it in under 38 minutes! I timed him!" Fulton "I came to make a statement and fight this guy. I didn't come to just box. I came to fight him and that's what I did."
The co-main featured another masterful performance. What was a truly evenly matched fight on paper turned out to be anything but. Pre-fight Vic Pasillas said that are levels to this, and suggested he and his opponent, Raseese Aleem, were not on the same level. That sentiment certainly proved true in the ring, but not as Vicious Vic would have hoped for. Aleem was in control throughout, proving to be the slicker, speedier and classier fighter, and much more heavy-handed than previously thought. Aleem "The Beast" wowed the boxing scoring scored four knockdowns that finally lead the ref to wave off the bout and give Pasillas, who was game and tough but badly overmatched throughout, the first loss of his career. Aleem the stoppage victory moving his record to, "I think a lot of people were sleeping on me and my power. I wasn't surprised that I stopped him, I didn't think he'd be able to go the distance with me. I think a lot of the fighters in this division should really be on notice." On notice, they are now. Aleem who is now 30-years old had a long unconventional run. Fighting in smaller club-type shows all over the country before he finally got his big break. The club fighter that just kept getting better and better and impressing everyone every stop of the way is now signed with PRB boxing is on the verge of a title shot.
On the undercard, Mayweather Gym legend, Rolando "Rolly" Romero changed the minds of a lot of boxing enthusiasts. After a subpar, lackluster, performance against Jackson Marinez which was his first exposure to many fight fans. Romero flipped it 180 degrees. dominating a highly skilled and tested Avery Sparrow from start to finish. Romero dropped Sparrow in round one and never looked back. Sparrow was additionally deducted two points for an intentional low blow in the sixth after getting stunned by a series of power shots. Sparrow's corner finally decided enough was enough 43 ticks into the seventh. Romeo said "I fought a dirty fighter. He hit me with a dozen, if not more, low blows, back of the head, trying to wrestle but it is what it is. I got the victory. I dropped him with that hook in the opening round. I thought it would be over but he's slick he knows how to survive. His corner did the right thing by stopping it. In that last moment, before they stopped the fight, he was hurt again and there was a lot of time left in the round. He's lucky they stopped it." The unbeaten Romero improved his record to 13-0 (11).


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LGU Sends Off 2021 Retirees with Honors
The City Government of La Carlota honoured 13 retirees and 11 deceased employees during the program after the Monday morning flag ceremony last December 20, 2021 at the City Public Plaza.
The program is to give recognition to the retirees of the City Government for their contribution to the City Government.
The LGU gave each honouree and the family of the deceased employees a Plaque of Appreciation, a watch and cash for their unwavering services to their fellow La Carloteños while they were active in public service.
Mr. Lorenzo Jamora of the City Assessor's Office served the longest among the retirees clocking 44 years and three months serving in the government.
Among the departed employees, former Mayor Gado Canlas was honored for working 34 years and eight months serving the public.
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