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The DA welcomes the decision by the Bhisho Equality Court yesterday (subs: tues, 13 Oct) that circumcision is unlawful unless done with the full consent of the initiate.
The follows the abduction of Bonani Yamani (now 21 years old) who was subjected to violent traditional circumcision on 3 March 2007 after being circumcised at the Frere Hospital, three months earlier. Yamani refused to undergo the traditional rite as he believed it was against his Christian religion, conscience and belief. However, he was abducted and subjected to further circumcision by some 10 community leaders.
The Democratic Alliance wants to emphasize that it not only respects cultural practices and cultural diversity in South Africa, but will also do anything possible to protect it. However, the DA also believes in an open society, where people have freedom of choice. These sentiments were echoed by Justice Ebrahim, who said in his Declaration that the case was not about declaring traditional circumcision unlawful, but for allowing individuals a choice.
One can assume that traditional initiation and circumcision will continue to be a practice for many boys. However, a change in attitude is necessary to allow young men to decide for themselves whether they want to undergo the ritual or not, without the threat of being victimised by their communities.
In the light of the many botched circumcisions every season, initiates should also be allowed to make the choice whether they would prefer the circumcision to be done who want to participate in the ritual, also have the freedom to choose either a medical- or traditional circumcision.
I believe communities and families must take pride and responsibility for their children, and above all, protect their rights.
** The Consent ORDER of the Court made yesterday reads:
1.A Declaratory Order be made in the following terms:
That the First Respondent's conduct in forcing circumcision upon the Second Complainant contrary to his religious beliefs, amounted to:
1.1 Unfair discrimination on the grounds of religion, conscience and belief, contrary to section 6 of Act 4 of 2000.
1.2 Harassment, contrary to section 11 of Act 4 of 2000.
2. The terms of Settlement between the Complainants and Third Respondents attached hereto marked 'A' are incorporated in this order of Court.
1. The Chairperson of Eastern Cape Contralesa apologises to Bonani Yamani for the remarks made by its previous Chairperson, Nkosi Nonkonyana, (on behalf of Contralesa) to the Press to the effect that persons such as Bonani, who refuse traditional circumcision, should be ostracised by the community.
2. Eastern Cape Contralesa accepts that the Constitution of South Africa gives the right to each adult male individual to choose whether or not he should attend traditional circumcision school according to his religious beliefs.
3. The Complainants withdraw their claim for costs against the Third Respondent and accept this agreement in full and final settlement of their action against Eastern Cape Contralesa Chairperson.
For further information, please contact Pine Pienaar, MPL on 082 446 1888


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Karnataka: DPR for Shiradi tunnel road ready, to cost Rs 14,000 crore, says Nitin Gadkari
Union minister of road transport and highways Nitin Gadkari announced that the much-awaited ShiradiGhat tunnel road project, on the Mangaluru-Bengaluru National Highway, will be taken up at an estimated cost of Rs 14,000 crore.
ShiradiGhat is a lifeline of Karnataka and I have given it my highest priority. The existing 26kms ghat stretch will be made four-lane as per plans and we have already prepared a detailed project report (DPR) to develop the proposed six-lane tunnel road. I assure that clearances from the forest department will be obtained with the support of chief minister BasavarajBommai," he said, adding that roads in India will be on par with America by the end of 2024.
Accordingly, instead of 50% to develop ring roads, the state government will have to spend just 25% of the cost. However, we have to give exemption in the state GST on the cost and waive the royalty of the project. Ring roads will be developed in many cities in Karnataka including one in Mangaluru.
China hikes military spending by 7.1%, announces 5.5% GDP target
China announced a 7.1% hike in its defence spending as well as an annual GDP growth target of "around 5.5%" for the coming year.
China's Premier and second-ranked leader Li Keqiang announced the GDP target at the opening of the week-long session of the National People's Congress (NPC) or Parliament, which approves policies for the coming year.
A draft budget, which the NPC will approve, said defence spending would be hiked by 7.1% to 1.45 trillion Yuan or around $ 230 billion. The military budget was hiked by 6.8% last year when it crossed the $200 billion mark for the first time. India's military spending this year was announced as around $70 billion, a 4.4% hike from the previous year, although a greater share of India's defence spending goes towards imports and pensions.
India, US hold 19th military cooperation meeting to boost defence engagements
The two-day-long 19th military cooperation meeting between India and the US has ended in Agra in Uttar Pradesh, the Defence Ministry stated.
The India-US military cooperation group is a forum established to progress defence cooperation between the countries through regular talks at the strategic and operational levels between Headquarters of Integrated Defence Staff and the US Indo-Pacific Command, the Defence Ministry mentioned.
New intitatives for plastic waste :'Sambhav' and 'Svavlamban'
- Sambhav' and 'Svavlamban' initiatives were launched by Union Minister of State for Micro, Small and Medium Enterprises (MSMEs), BhanuPratap Singh Verma, at the International Summit on Plastics Recycling and Waste Management.
- The 'Sambhav' and 'Svavlamban' initiatives and the summit will have multiple benefits i.e. formalizing the informal waste sector, job creation in the MSME sector, and reduction in plastic waste.
These initiatives aim to encourage young entrepreneurs, especially from the aspirational districts of India.
UNICEF YuWaah facilitated the NaariShakti conversation, on 'STEM and Financial Literacy for Young Women'. STEM refers to "Science, Technology, Engineering, and Mathematics".
The event was part of the Ministry of Women and Child Development's 'Iconic Week' celebrating International Women's Day under the 'AzadiKaAmritMahotsav'.
Union Minister for Women & Child Development, SmritiIrani participated in the event.
YuWaah is a UNICEF-initiated multi-stakeholder global platform. It aims to prepare young people to transition from education and learning to productive work and active citizenship.
NCB to hire experts, firms to help in probe into drug crimes
The Narcotics Control Bureau (NCB) will hire experts and firms dealing with financial data analysis and forensic audit to augment its probe in sophisticated drug crimes that involve use of the dark web, cryptocurrencies and deals concealed through layered transactions.
The NCB has issued a notice for empanelment of consultancy agencies which would be required to help it in "unearthing the chain of transactions for drug money and provide effective guidance in financial investigation matters."
The experts will also assist NCB sleuths in conducting forensic audits, scrutiny of reports and documents and analysing bank statements, and property transactions to unearth the illegal income of an accused, associates and family members.
Free medical camp marks National Safety Day celebrations
A free health camp was conducted for the workers and supervisory staff involved in the works related to the water conveyor system under the Kaleshwaram lift irrigation project at Namapur village in Pegadapallimandal of Jagtial district.
According to a press release, the free health camp was conducted by the executing agency concerned on the occasion of the National Safety Day.
More than 300 persons availed the free services offered by a team of doctors at the medical camp.
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When it comes to shopping cart software application, there are a lot of options offered. 4. Why Is The Stateless Nature Of The Internet A Problem For Shopping Cart Software? Price Shopping Cart Software Based On Spot Price Of Gold
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Related Posts
Kartra Pros and Cons
Kartra is an effective all-in-one marketing platform that has a lot to offer companies of all sizes. However, it's not ideal, and there are some things you should be aware of prior to signing up for an account. Here are the benefits and drawbacks of using Kartra:
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Just make certain to weigh the pros and cons prior to committing to anything.


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Nov. 26-When a court filing Tuesday revealed the person arrested in connection with killing five people at Club Q identifies as nonbinary and uses "they/them" pronouns, the public got its first indication that the suspect identified as a member of the LGBTQI+ community, scrambling the prevailing narrative around the attack.
It also prompted the question: If the suspect is nonbinary, why would an LGBTQI+ person attack their own?
The 22-year-old suspect faces 10 preliminary charges, including five felony counts of bias-motivated crimes causing bodily injuries, according to court records. Authorities have declined to characterize any potential motives beyond the arrest-only charges related to the shooting, which they emphasized are subject to change. The motions filed by the suspect's defense, which were released to the public on Tuesday night, address the defendant as "Mx. Aldrich," a title used by some people who call themselves non-binary. Nonbinary describes a person who does not identify exclusively as a man or a woman.
Already, the narrative appears to have shifted to include speculation the suspect may have been motivated by self-hatred based on their LGBTQI+ identity.
Immediately after the shooting, the dominant narrative was that an environment of hateful rhetoric directed at LGBTQI+ people might have fueled the attack. State Rep. Brianna Titone, an Arvada Democrat and the first openly transgender Colorado legislator, made the point during an appearance on MSNBC.
"The last few years, we've seen an uptick in the number of bills that are anti-LGBT, and especially anti-trans, coming from states all across the country," Titone said.
To one licensed counselor in Denver, the answer to why a nonbinary person would attack the LGBTQI+ community is regrettably simple:
"Hate creates self-hate," said Kim Stromgren.
Stromgren said intolerance contributes to internalized homophobia and transphobia, which she said can breed violence when self-hate manifests as hate toward others.
Your morning rundown of the latest news from Colorado Springs and around the country overnight and the stories to follow throughout the day delivered to your inbox each evening.
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Noting the details that emerged about the suspect's life, Stromgren speculated that gender identity doesn't matter as much as their apparently troubled childhood.
Reports show the suspect's upbringing had been marked by a biological father with a criminal history who dabbled in drugs and worked in the porn industry and a mother with multiple arrests in California and Texas. The two parents separated while the suspect was a toddler.
"We know that their father taught the shooter how to fight as a child, and then was out of their life entirely. We know that he was also pretty abusive toward the mother in terms of domestic violence," Stromgren said. "The gender doesn't matter. The fact is violence was taught to this person as how to live their life."
Stromgren added: "And I guarantee you they have tremendous layers of anger about that. Part of that probably is self-hatred for who they are in the world. And that, sadly, is a huge commentary on our culture."
The Human Rights Campaign said nonbinary people could identify as being both a man and a woman, as somewhere in between, or as falling completely outside of these categories. The group said while many also identify as transgender, not all nonbinary people do, and nonbinary may also be used as an umbrella term that encompasses identities, such as agender, bigender, genderqueer or gender-fluid.
It's not yet clear when Anderson Lee Aldrich first identified as nonbinary. When Aldrich changed names in 2016 in San Antonio, a Bexar County court filing signed by Aldrich's grandmother and step-grandfather used male pronouns for Aldrich. The suspect's mother, Laura Voepel, posted in a Facebook group in February asking for help finding a therapist for Aldrich, using male pronouns to refer to her child.
Stromgren's main concern is the public response to information about Aldrich's gender identity, not how the suspect identifies, she said.
Jeff Mack, of the MatthewShepard Foundation, also mentioned the suspect's gender identity, saying it's interesting that both victims and the alleged perpetrator are LGBTQI+. He noted the foundation provides training to law enforcement on responding to hate crimes.
"That's going to be something that's going to be very interesting to follow," Mack said.


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The interior ministry announced Saturday that "tolerance will be granted" for the mercy missions from Thursday after a call from the Animal Protection Society (SPA).
The society shut its 62 centres to the public in line with official decrees to limit contact three weeks ago.
But on Monday the SPA urged a re-think and warned of overcrowding with thousands of animals waiting for a new home.
"Fully behind the cause of animal welfare, the government has heard the SPA's call and immediately shown the heart to find a sensible solution," said Interior Minister Christophe Castaner.
"It has been decided that tolerance will be granted for travel to adopt animals from shelters," the ministry said in a statement.
However, it added a series of restrictions including selecting the pet online and making an appointment for it to be collected by a single person.
"This will enable the rules to be respected and to save the lives of numerous animals," the ministry added.
"We have 5,000 animals in our shelters and a capacity of 6,000," said SPA president Jacques-Charles Fombonne. France has recorded more than 13,000 coronavirus deaths.


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Lord of the Rings
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director of photography
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Straw Dogs
Commentaries on this disc:
Commentary 1:
Director Rod Lurie
Rating:2.5/10 (2 votes) [
to vote or review
Reviewed by Mizz-E on September 29th, 2012
Find all reviews by Mizz-E
One of the worst track's i've ever sat through. No, not because of lack of content, as Lurie has plenty to say all the way through, it's what he says that kills this track. All the way he criticises Peckinpah's masterpiece, his directing and writing choices, the acting etc and it makes you wonder why he remade it in the first place? He clearly thinks he made a better film and has no problem stating that on this track, but hearing this for two hours is enough to make your ears bleed. The pits.
Reviewed by grimjack on June 18th, 2021
Find all reviews by grimjack
I was actually more fascinated by it then the above reviewer. The writer/director was a film critic, and it shows how thoughtful he was about recording this commentary. It is clearly prepared, and not rambled off as he watched the film for the hundredth time.
Impressed he tried to make a different film than the 1971 original, because the times had changed, and history had shown what was wrong with Peckinipah's ideas of violence, our evolution, and especially women. He spends a lot of time criticizing the original, so much so that I think this track maybe should be listened to after seeing the original film. (which has a criterion commentary track)
Some of what was different he proudly points out, like that his bad guys were bad guys because of how they were brought up, not because it is their nature. He brings this up a few times.
He spends WAY too much time talking about Bosworth's beauty, which in fairness is hard to deny. But he is pretentious. He sticks in lots of references to more impressive great films, which I did not catch watching the film.
© 2004-2015 ratethatcommentary.com. All rights reserved.


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Cytochrome P450 1A2 Rabbit anti-Human, Polyclonal, Bioss
Rabbit Polyclonal Antibody
Supplier: Bioss BS2589R
SDSDocumentsProduct Certifications Promotions
DescriptionThis gene encodes a member of the cytochrome P450 superfamily of enzymes. The cytochrome P450 proteins are monooxygenases which catalyze many reactions involved in drug metabolism and synthesis of cholesterol, steroids and other lipids. The protein encoded by this gene localizes to the endoplasmic reticulum and its expression is induced by some polycyclic aromatic hydrocarbons (PAHs), some of which are found in cigarette smoke. The enzyme′s endogenous substrate is unknown; however, it is able to metabolize some PAHs to carcinogenic intermediates. Other xenobiotic substrates for this enzyme include caffeine, aflatoxin B1, and acetaminophen. The transcript from this gene contains four Alu sequences flanked by direct repeats in the 3′ untranslated region.
|Cytochrome P450 1A2
|AHH; AHRR; aromatic compound inducible; aryl hydrocarbon hydroxylase; Cholesterol 25-hydroxylase; CP11; CP12; CYP1; Cyp1a1; Cyp1a-1; CYP1A2; Cyp1a-2; Cyp45c; Cypc45c; CYPD45; CYPIA1; CYPIA2; Cytochrome P(3)450; cytochrome P1-450; cytochrome P1-450, dioxin-inducible; Cytochrome P3 450; Cytochrome P-448; Cytochrome P450 1A1; Cytochrome P450 1A2; Cytochrome P450 4; cytochrome P450 family 1 subfamily A member 1; cytochrome P450 family 1 subfamily A member 2; cytochrome P450 family 1 subfamily a polypeptide 1; cytochrome P450 family 1 subfamily a polypeptide 2; Cytochrome P450 form 6; cytochrome P450 subfamily I (aromatic compound-inducible) member A1 (C6 form c) (C6 form c); Cytochrome P450 subfamily I (aromatic compound-inducible) member A2 (Q42 form d); cytochrome P450 subfamily I, polypeptide 1; cytochrome P450, 1a1; cytochrome P450, 1a1, aromatic compound inducible; cytochrome P450, 1a2; cytochrome P450, 1a2, aromatic compound inducible; cytochrome P450, family 1, subfamily A, polypeptide 1; cytochrome P450, family 1, subfamily A, polypeptide 2; cytochrome P450, subfamily I (aromatic compound-inducible), member A1 (C6, form c) (C6, form c); cytochrome P450, subfamily I (aromatic compound-inducible), member A2 (Q42, form d); cytochrome P450, subfamily I (aromatic compound-inducible), polypeptide 1; cytochrome P450, subfamily I (aromatic compound-inducible), polypeptide 2; Cytochrome P450-C; Cytochrome P-450d; Cytochrome P450-D; Cytochrome P450MT2; Cytochrome P450MT2A; Cytochrome P450MT2B; Cytochrome P450-P1; Cytochrome P450-P2; Cytochrome P450-P3; dioxin-inducible; dioxin-inducible P3-450; flavoprotein-linked monooxygenase; Hydroperoxy icosatetraenoate dehydratase; microsomal monooxygenase; P1-450; P3-450; P-448; P450 form 4; P450(PA); P450-1; P450-3; P450-C; P-450d; P450-D; P450DX; P450form6; P-450MC; P450MT2; RATCYPD45; xenobiotic monooxygenase
|Protein A
|1543, 1544
|Immunofluorescence, Immunohistochemistry (Paraffin), Western Blot
|1 μg/mL
|PBS with 1% BSA, 50% glycerol and 0.09% sodium azide; pH
|KLH conjugated synthetic peptide derived from human Cytochrome P450 1A2.
|100 μL
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Business Briefs: Sioux City to lose 50 jobs
A farm equipment manufacturer in Sioux City is shutting down its two plants, eliminating more than 50 jobs in the area.
Soo Tractor, which has been doing business as Radius Steel Fabrication, will shut down production at its two Sioux City plants by the end of June.
It's unclear why the company, founded more than 70 years ago, is shutting down the plants. Its chairman, Allen Mahaney, died in February at age 77. Messages left for the company Thursday were not immediately returned.
The Sioux City Journal reports that the company will host a job fair May 29 for displaced workers such as welders, machinists and laser cutters.
Local survey shows economic weaknesses
A new survey suggests the economy will remain weak in rural parts of 10 Western and Plains states, including Iowa, because the strong U.S. dollar is hurting exports and bird flu is hitting poultry farms hard.
The overall Rural Mainstreet index improved to 49 in May from April's 46, but the index remained in negative territory, below 50.
Creighton University economist Ernie Goss says agriculture and energy exports are suffering. The survey indexes range from 0 to 100. Any score below 50 suggests decline in that factor in the months ahead.


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Student and Staff Support
RSU offers Ukrainian students, researchers, and lecturers the opportunity to continue their work and studies in English.
Ukrainian students are welcome to continue their studies at the Open University free of charge during the spring semester. RSU is planning to decide on the possibilities to offer Ukrainian citizens the ability to continue their full-time studies at RSU from September this year, together with the relevant Latvian authorities.
Furthermore, the university is ready to shelter academic staff and their families in student hostels, which currently have a capacity of up to 150 beds. They are ready to host visiting researchers and guest lecturers and can offer them the opportunity to teach different courses in their programmes at both an undergraduate and postgraduate level, as well as to work in research.
For further information and application directives, please follow the link below.
Free Tuition and Accommodation
Daugavpils University (DU) is actively involved in ensuring any kind of support, considering various ways to provide the necessary assistance.
Accommodation for refugees is offered at the University Service Hotel. The Ukrainian people have been actively using these services since Saturday, the 3rd of March.
DU offers free service hotels and free tuition to Ukrainian students.
For further information (also available in Ukrainian) please follow the link below.
Support for Students & Staff
RTU offers study places to Ukrainian students, and job opportunities to academic staff members so that they can continue their studies and research work, which were interrupted due to the war, in Latvia, RTU.
Students from Ukraine are admitted to RTU as mobility students on the recommendation of the Ministry of Education and Science. Those who are willing to continue at RTU their studies that were started in Ukraine, first, need to get acquainted with RTU study opportunities in order to find a programme corresponding to their studies started in Ukraine.
For further information, application directives and useful contacts please follow the link below.
Undergraduate, Postgraduate and Research
To the best of its ability, Liepaja University provides support for the students and researchers from war-affected Ukraine.
There is a possibility for Ukrainian students to join one of the following bachelor study programs in English:
or master program:
If you are a researcher in the fields one can find on the web pages of Institute of Educational Sciences, Kurzeme Institute of Humanities, Institute of Science and Innovative Technologies, or Institute of Management Science, there can be a possibility to join our research team as well.
For further information, and application directives, please follow the link below.
Scholarships and Research Stays
Ukrainian civilians who, due to the Russian Federation's war against Ukraine, were forced to flee to Latvia for security reasons will be able to continue their studies and research in Latvia. Students will have the opportunity to receive a scholarship to continue their studies and researchers will have a support to continue academic or scientific work within existing research cooperation programs. The scholarship fund will be administered by the State Education Development Agency (VIAA).
Applications should be submitted through Latvian higher education or scientific institution. Individual applications will not be accepted.
Students of all study levels enrolled in Latvian public or private higher education institutions (including colleges) will be able to receive a scholarship in the amount of 140 euros per month from the day of enrolment at Latvian higher education institution until the end of the semester - 30th June 2022.
In solidarity with the academic community of Ukraine, Latvian higher education and scientific institutions may offer internships to researchers from Ukraine at their institution. If the institution offers an internship (without remuneration) to researchers from Ukraine, the state will provide a research fellowship for scientific and academic work of 900 euros a month until 31st August this year.
For further information on the support offered by the Latvian State please follow the link below.
Contemporary Dance Programme
The Latvian College of Culture at the Latvian Academy of Culture offers Ukrainian students to continue their studies in the program "Contemporary Dance" in the following specializations:
contemporary dance;
hip hop cultural dance;
jazz dance.
In the study year 2021/2022 it is offered to continue studies as free listeners, while in the study year 2022/2023 – as College students.
In order to study in the first level professional higher education study program and obtain the professional qualification of a dance group leader during two study years, a secondary education certificate is required.
For further information, please contact the college via the email below.
Latvian Biomedical Research and Study Centre
Research & Laboratory Assistance Positions
Latvian Biomedical Research and Study Centre (Riga) can provide up to 10 positions for research assistants, researchers, postdocs and laboratory assistants from Ukraine in the field of biomedicine and biotechnology.
For further information, please email the centre directly by copying the email from the link below.
Riga Technical University
Research Support
Biosystems research group at the Riga Technical University offers support for a MA or PhD student or researcher from Ukraine for as long as needed.
Full-time or part-time positions are available.
A chemistry background is ideally preferred.
Please email Kriss Spavins for further details by copying the link below.
To support Ukrainian citizens, Transport and Telecommunication Institute (Riga) is launching a grant to support 3 potential PhD students with Ukrainiancitizenship in their research endeavors. The grants will fully cover the PhD program tuition fees at TSI.
Priority research areas for receiving the grants:
Artificial Intelligence in Transport & Logistics
Computer Vision
Digitalization Processes and Digital Twins
A grant is available to cover the full tuition fees for the TSI doctoral (PhD) program "Telematics and Logistics".
Please follow the link below for further information and application directories.
Vilnius University
Master's Scholarship
Vilnius University offers tuition fee waivers for gifted students. The tuition fee waiver will be awarded to the 7 most motivated and competent non-EU/EEA students applying for Vilnius University master's degree study programmes taught in English or Russian language. This scholarship covers the full cost of the tuition fee.
For further information, eligibility criteria and application, please follow the link below.


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Here to Provide Better
Julie graduated from Grace Baptist Academy and attended Lee College. She married her college sweetheart of over 26 years. Julie has 20+ years of experience working for major health insurance companies, and she brings her expertise to help patients pursue reimbursement.
Blake is a college student who has grown to love his role as a TMS technician. He is passionate about supporting patients through the process to better mental health. In his spare time, Blake can be found tinkering on cars or rock climbing.
Jason was born and raised in sunny Palm Bay, FL, but now considers himself a Tennessean after moving to Chattanooga in 2004. Jason graduated in 2009 from Southern Adventist University with a Bachelor of Science degree in Nursing. He spent four and a half years working as an R.N. at Memorial Hospital in the CVICU. In 2013, he obtained his master's degree from the University of Tennessee in Chattanooga to become a Certified Registered Nurse Anesthetist. For the past eight years, Jason has worked full-time in hospitals in the Chattanooga metropolitan area and provided support at other Tennessee regional hospitals through anesthesia administration.
His bilingual (Spanish) communication skills and work with diverse populations set him apart. In his free time, Jason enjoys being with his family, improving his Jeep, caring for his plants, enjoying the outdoors, and organizing an impressive Lego collection.
Chris graduated from Middle Tennessee School of Anesthesia in 2011. He lives in London, KY with his wife of 17 years and four children. After receiving training from Charles Miller, Chris opened his own ketamine infusion clinic in London, KY called Freedom Neurotherapy. He also remains a part-time provider at Scenic City Neurotherapy. Chris was thrilled to find a clinic where he could learn best practice methods that would prepare him to provide better treatment options to the people in his own community.
Elena and her family have enjoyed living in the beautiful Chattanooga area for the past 10 years. She has three busy girls and various pets to keep them company. Elena treats patients receiving our highly specific Transcranial Magnetic Stimulation (TMS), an FDA-approved, non-invasive therapy which has been life changing for so many people. Elena speaks both French and Spanish, in addition to English.
Dr. Keith Perkins Jr. was born and raised in St. Louis, MO. He attended DePaul University in Chicago, majoring in biology. He earned his Doctor of Medicine degree at Meharry Medical College in Nashville. Having found a love for primary care, he decided to train in both internal medicine and pediatrics at the University of Tennessee-Memphis. He became board certified in internal medicine and pediatrics. He moved to Selmer, TN in 2011, where he still resides. He is the owner of Premier Internal Medicine and Pediatrics and is a collaborator for Scenic City Neurotherapy.
Charles Miller is a native of Chattanooga. He studied anesthesia in Nashville, TN through the MTSA program. His time at Vanderbilt provided him with the necessary education and experience in the administration of ERAS protocols that are the foundations for our advancements in pain management. Charles pursued training and greater understanding of the use of Ketamine Infusion Therapy in the treatment of mood disorder and decided to bring these treatment options home to Chattanooga. He brought a best-practice, methods-based approach to improving pain management and mental health.
Connie is a native Chattanoogan who loves spending time with her family and friends. For Connie, life goes better with music, and she enjoys it all. She loves to walk, which suits her well because one of her favorite vacation spots is Disney World. Connie and her husband consider it a good day whenever they get to spend time with any of their seven grandchildren. Connie actively serves her community by volunteering in areas that interest her.
Katherine is passionate about collaborating on efforts that will create long-lasting, powerful outcomes for people's mental health and well-being. She works directly with Charles and Ami Miller to build relationships with community leaders, mental health professionals, and general practitioners. Katherine's role includes creating an engaging presence in our community by telling the story of Scenic City Neurotherapy and by sharing the impact of Ketamine Infusion Therapy and TMS on people's daily lives.
Katherine is involved with the Chattanooga Area Chamber of Commerce, as well as other local non-profit organizations. In her free time, Katherine enjoys baking, weightlifting, and spending time with her friends and family.
Ami is a co-founder of Scenic City Neurotherapy. She has dedicated the last 20 years to working with children of all ages through youth and family programs. She is an expert in teaching camping and survival skills, including knife skills, campfire building, Dutch oven cooking, and tactical Navy SEAL survival skills. Ami is passionate about giving people the opportunity to live better lives. Ami has always been inspired to continue challenging herself to do better in all aspects of her life which pushes those around her to do the same.


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Please Help
Having been left with a mountain of debt and two very young children to look after by my ex - I work full time and have been trying to make extra cash to clear the debt some IM in the evenings (when the children are in bed)
I would like to know if there are any genuine people out there that would be willing to help me try and turn my situation around before xmas as I my children have been fantastic and deserve better. I've been duped a few times by people promising that they could help me make $$$$ per day - and delivering nothing at all. I have always followed through on my side as I'm not afraid to put the work in if it means being able to provide for my children. I'm not a free loader looking for handouts just looking for a proven method that somebody would take me through without it getting saturated for them.
I literally have no spare cash as it is getting thrown at the debt myself and the children got left with - I do have a domain and some hosting and iI'm very computer literate - I simply do not have the time to keep wasting on false promises and methods that simply do not work once I've put the hard work in.
Once again - apologies if any once takes offence to this post but I am getting very very desparate!!
Thanks for reading :-)
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The second edition of the Cairo Francophone Film Festival (CFFF) will start on Monday at 7:00 pm in the Small Theater of the Cairo Opera House.
The Higher Advisory Committee of the second session of the festival had chosen the star Dora Zarrouk to honor her at the opening ceremony.
Zarrouk expressed her happiness at being honored by a festival that expresses important cinemas for the countries of the francophone organization (Organisation internationale de la Francophonie).
The festival will screen more than 30 films between short and long features.
This year, prominent Egyptian and Arab filmmakers and artists will participate in the festival's juries, as its long competition for narrative and documentary films is headed by director Magdy Ahmed, and members Khaled el-Sawy, Murad Makram, Fatima Nasser, scriptwriter Zainab Aziz, director of photography and director Ahmed al-Morsi, and music arranger Adel Hakki.
In the jury of fiction and short films, headed by Cinematographer Saeed al-Shimi, and members film critic Riad Abu Awwad, stars Diamond Bou Abboud, Angie Abu Zaid, and Tunisian producer and distributor Magdi el-Husseini.
The CFFF is an annual festival organized by "Media Hub Agency for PR, Media, Events and Communication" and sponsored by public/private organizations and entities in Egypt and around the world.
The aim of the festival is to improve the taste in movies, further artistic links between people, allow meetings between professionals and to build bridges between cinema workers from different cultures and promote the film industries in Egypt, the Francophone world, the Arab world and beyond.


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SRC Pradeep Jena issues flood alert for 3 Odisha districts
Bhubaneswar: The Special Relief Commissioner (SRC) Pradeep Jena said Wednesday issued flood warnings for low-lying areas in Jajpur, Kendrapara and ...Read more
Bhubaneswar: The Special Relief Commissioner (SRC) Pradeep Jena said Wednesday issued flood warnings for low-lying areas in Jajpur, Kendrapara and ...Read more
Aradi: Stone packing from a nearly 100 feet long stretch of Kaiangola bridge approach road on Baitarani River at Bodak ...Read more
Bhadrak: After low pressure-induced rains that lashed Bhadrak district for past several days, the Baitarani river is overflowing at Akhuapada ...Read more
Bhandaripokhari: With low pressure-induced rainfall continuing to lash Southern Odisha incessantly, the water level of Baitarani River has been on ...Read more
Keonjhar: After the low pressure-induced rain that lashed the district for past two days, the Baitarani river has inflated at ...Read more
Jajpur: In order to resolve prevailing drinking water crisis in rural areas of the district, Jajpur Rural Water Supply and ...Read more
Odapada: Lockdown restrictions have choked most activities across the state, but sand mafia has taken advantage of this time. They ...Read more
Ghasipura: Local villagers here approached Anandpur sub-collector Saturday against illegal sand mining in Baitarani river at Brahmanidevi temple ghat. The ...Read more
Jajpur: Three weeks after Orissa POST carried a report on the alarming fall of the groundwater level in industrial rich ...Read more
Anandapur: Boat service at Anandapur ghat in Keonjhar district faces the threat of closure. This will affect thousands of people ...Read more


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Those who have already been treated by Dr. Thomas Wright know him as a doctor who is very involved with the health and well-being of his patients as he combines 23 years of experience as a surgeon and phlebologist with an unprecedented determination to provide each patient with the best possible care and attention.
Due to his enthusiasm for his field and his devotion to those he serves, Dr. Wright has been recognized with numerous awards over the years; voted for by both fellow colleagues as well as his patients themselves. Some of the awards Dr. Wright has received over recent years include, "Top Phlebologist, Missouri" in 2014, "Hippocrates Award, National", 2013, "Top Doctor, St. Louis Region, MO", 2013, "Top Phlebologist, National", 2013, "Most Influential, St. Louis Region, MO" numerous times, "Thought Leader, Missouri" numerous times, and the "Patients Choice Award 2010 and 2011". He is also a "Fellow of the American Society for Laser Medicine and Surgery" and a member of the "American Board of Phlebology".
Recently Dr. Wright has been announced as the "Most Thanked Phlebologist" by "HealthTap" and their members. HealthTap is an online community made up of hundreds of doctors and thousands of patients who are sharing and seeking sound medical advice and recommendations. This community has benefitted the lives of countless people who have needed urgent answers from true experts in their fields. The doctors and physicians who are members of the HealthTap community offer their recommendations and insight as a free service to those seeking help and Dr. Wright has offered answers to questions related to vein health for thousands of inquiries. Because of this regular service he provides, he has been voted as the "Most Thanked Phlebologist in Missouri" by the patients on HealthTap that he regularly serves. This recognition is particularly notable because it's the patients themselves who recognize Dr. Wright as being a doctor who cares and is willing to make a regular effort to assist those suffering from health issues he can advise.
As the medical director of Laser Lipo and Vein Center in St. Louis, Missouri, Dr. Wright is one of the first out of 200 surgeons in the nation to have become board certified in Phlebology by the American Board of Phlebology. Dr. Wright serves patients who have health needs related to liposuction, sclerotherapy, venous disease, varicose veins, venous insufficiency and spider veins and those who are looking into treatments such as laser resurfacing, laser surgery and other laser treatments.


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Just for today --- daily commitment thread
I will stay under my new calorie goal.
I will work out for 40 minutes.
I will express my wellness mantra.
On the road 7 of the next 10 nights. Focus...
I am expressing gratitude that I do have some healthy eating habits. Love yogurt for breakfast and have always been a big fan of oatmeal with fruit. Makes it easier to have these as "go to's."
Good day.
Well under my calorie goal but didn't work out.
Expressed my wellness mantra
For today:
I will stay under my calorie goal
I will work out for 40 minutes
I will make good choices while dining out
I will express my wellness mantra
I am expressing gratitude for the ability to set my own travel schedule.0
aerochic42 wrote: »Weight loss is still working, but I need to get back to the fitness part of things. So JFT Monday
1. Brush/floss before bed
2. evening walk of at least 30 minutes. Did more housework in the evening than normal
@TerriRichardson112 both the weight loss and the unaided steps are fantastic. You are doing awesome
My JFT Tuesday is to squash the greedy selfish voices in my head that want sugary carbs and promote and listen to the ones that know better. Translation: Don't give in to the sugary cravings.
and brush and floss before bed.
FindingJudy wrote: »This is my first time posting here. I love the concept!
Just for today I will ...
1. Track everything
2. Be kind to myself
It's a great thread. I feel more accountable when I post & gain inspiration from so many members. Best wishes!
Felt like I was slipping last night. An old habit of snacking unhealthy foods in the evenings. I'm amazed at how much more I'm paying attention to the "why" I'm eating now. I measured out lite popcorn & put away the bag. This was the hardest part LOL. I tracked it... Clothes are fitting better...so worth it! I've struggled w/drinking enough water & have finally worked my way up.
Maintain control of eating/activity.
More protein at lunch today.
Walk & weights. While walking listen to podcast "Halfsizeme".
Work on art project.
Be supportive to a loved one.
Update resume.
Having company this Sunday-start preparing (menu, special activity for kids, etc).
Sort books for book sale at church (15 mins)
Read something for inspiration (not necessarily related to weightloss).
Good health is priceless!
crpoll5 Posts: 105 MemberToday I am either going to start a conversation with a total stranger or with someone from work I have never talked to other than about work stuff. Going to be my hardest challenge yet. PLAY BALL !!0
I just read through a little bit, and I like this idea a lot! It's so easy to get discouraged by the 'big picture' of losing weight (have already lost 100 and gained back 40...have another 80 or so to go), but taking it one day at a time seems a lot easier to manage.
Just For Today:
1. Stick to the eating plan I mapped out this morning (going out to eat and have pre-selected what I'm going to eat)
2. Go to bed at a reasonable hour (not midnight like the last few nights...aiming for 10/10:30)
If I can manage those two I'll be doing great! The bedtime is harder for me I think.
All commitments met yesterday.
1. Eat within my calorie goal
2. Insanity Max 30 workout
3. No drinking!!
4. Banish negative thoughts and focus on how much better I am feeling
5. Practice patience - feeling so much better that I think I should automatically be looking better but it's too soon for that!
Happy Tuesday everyone.
1. Bike 30 min
2. Drink , drink , drink
3. Eat my PROTEIN
4. PEACEFUL thoughts0
Thanks for all the encouragement folks. You rock!
Oooooo! After 6 great days (which I am sooooo thankful for) I spent Sunday and Monday making bad choices after lunch and into the evening...too much tempting JUNK in my kitchen and not enough good choices!
1. Stick to calorie goal for breakfast, lunch & snack.
2. Go to grocery store after work.
3. Go jogging when I get home.
4. Plan meals & Prep food for the rest of the week.
5. Stick to calorie goal for dinner and evening snack.
All commitments met yesterday.
1. Eat within my calorie goal
2. Insanity Max 30 workout
3. No drinking!!
4. Banish negative thoughts and focus on how much better I am feeling
5. Practice patience - feeling so much better that I think I should automatically be looking better but it's too soon for that!
I've noticed your commitment to not drink alcohol. I just wanted to say .... Woo Hoo!
I know you got this! J4T!0
My goal is to drink 8cups of water and actually go to the gym at 6pm today0
I'm Back!!!! Gained 12.2 lbs in the last 4 months, so gotta do better.
So I know this works!!!
So, just for today:
1) Drink 8 glasses of water
2) Take a walk after work
3) Stay within my calories of 1200
4) Get up in am at 6:30am and go walk.0
Just for today:
1. No candy after 6pm
2. If I'm bored and want to snack, find something to do: read, draw, clean0
Just for today, I will
1. Go for a walk
2. Drink lots of water
3. Stay under or at my calorie goal
4. Take a daily vitamin
5. Be patient and remind myself that this process takes time0
1. Stick to calorie goal for breakfast, lunch & snack.
2. Go to grocery store after work.
3. Go jogging when I get home. Got home way too late, will do this in AM
4. Plan meals & Prep food for the rest of the week. Same with this, putting off to morning
5. Stick to calorie goal for dinner and evening snack.
1. Go jogging in am
2. Plan meals & Prep food
3. Focus on sticking to calorie goals one meal at a time.
azulvioleta6 wrote: »
1. 10,000 steps 11,456
2. swim a mile + much additional exercise
3. 8 freggies
1. rest...my body seems to be telling me that I have no choice but to take a rest day
CynthiaT60 wrote: »Hi, new here.
JFT: go to the gym, whatever I end up doing there.
JFT: stay within my calorie allotment.
JFT Tues 22/09
1. Pre-plan/stick to plan
2. Attend physio follow-up after lunch
3. Be grateful
Physio was delighted with progress. She has upped the intensity of my exercises. My muscles are not happy lol
JFT Wed 23/09
1. Pre-plan/stick to plan; 2500 steps
2. Work on new physio regime
3. Prep for meeting tomorrow afternoon0
Happy Wednesday everyone.
1. Bike 30 min
2. Drink more water
3. Work on more protein intake
4. Be more mindful0
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text:
The Murk – Blackout Edition: The Beginning3 min readReading Time: 3 minutes
Good day, Agents.
This is X, and I have an urgent mission for you today. This is a very serious matter: Owliver's ally, Agent Swathi, has gone missing!
There's darkness all around us, not a flicker in sight, not a soul to be seen. Something strange is going on. Agent Swathi had set off on a mission to figure out what's causing all this doom and gloom. Unfortunately, somewhere in the darkness and chaos, she got lost!
Now, it's up to you to find her…. Put your detective hats on to locate Agent Swathi, and also figure out how to turn all the lights back on. This task is all about thinking on your toes and working as a team. Remember to have each other's backs and listen to what everyone has to say.
Where was Swathi last seen? How exactly did she get lost? Where do you start looking for her? Which way do you go? How much time do you have?
To help you understand the task, check out the map below. We are currently at the starting point — The Tower of Light, where Agent Swathi was last seen. No points for irony there. Now, the real challenge begins. You'll have 45 minutes to move to different points of the map, solve all the challenges and find her. That's not too much time and who knows what will happen to her if we don't make it!
Before you begin, pay close attention to Agent X's message:
The murky map
Your first stop is The Mine of Doom. Solve the puzzles in each realm to go ahead on your quest. Agent X will be around to help you along your journey.
Once your masterful powers of deduction have freed you of a realm, you will be given a secret code. Enter it in each panel in the puzzle home base below to progress to the next realm. At the end of it all, each code word will come together to create the spell that will finally help you turn the lights back on and find our missing agent.


text:
The place and the way do you spend promoting and advertising and marketing cash? Which promoting and advertising and marketing channels must you use? These grow to be two of crucial questions a enterprise proprietor has to wrestle with yr after yr. And as we speak, you discover so many channels out there to you and so many "skilled" voices clamoring in your consideration. Don't get swept away by a present of media buzz. Keep away from making unprofitable choices.
Promoting and Advertising and marketing Channels
Maintain this in thoughts. Take into account your choices in mild of what works for whom and why these choices work. Attempt to higher goal your promoting and advertising and marketing spend. Then get a greater concept about what outcomes to count on.
Digital Methods
Each enterprise as we speak wants a digital advertising and marketing technique. On the very least, your small enterprise wants an internet site. You'll discover this statistic surprising! Analysis signifies that barely lower than half of all U.S. small companies wouldn't have an internet site.
Let's assume that you've got a website. Now the primary query you have to ask your self is whether or not or not your rivals have websites. In the event that they don't, then having an excellent website and maintaining it updated could also be all you have to do. Should you owned the one yoga studio in Anytown USA, this could be you.
search engine marketing
However you probably have rivals — and that's most of us — then search engine marketing (search engine marketing) turns into essential. Nice search engine marketing will get your corporation at or close to the highest of search outcomes. This brings us to the following query: Are your clients native? In the event that they're native, then your focus ought to be on native search engine marketing optimization and long-tail key phrases (phrases that you just wish to characteristic in your pages). Scott Keever search engine marketing makes use of a neighborhood plumber for instance native and long-tail key phrases:
- Plumbing firm close to me
- Greatest plumber in New Jersey
- Prime plumbing corporations in Chicago
- Greatest plumbing firm for water harm
- Can I repair a leaky pipe?
Intently associated to search engine marketing is paid search engine promoting. Practically each buy as we speak begins with an web search, so shopping for advertisements on Google and different serps which can be displayed when folks seek for your long-tail key phrases can repay…or a minimum of get guests to your website.
Focused Digital Promoting
This takes us to a kind of promoting that is a little more refined: retargeting. Should you're promoting one thing, there's an amazing probability that prospects received't purchase on their first go to to your web site, so that you wish to get your advert in entrance of their eyeballs a couple of extra occasions. With retargeting, they'll see your advert as they surf the net.
Word how I stated retargeting is nice for companies which can be promoting one thing. It's not an excellent technique for companies whose clients are making a spur-of-the-moment shopping for choice, eating places for instance. On this case, geofencing or geotargeting would be the approach to go. An enormous variety of searches as we speak are being executed on smartphones. With this technique, Google advertisements and social media advertisements are displayed when a prospect is inside your outlined space.
Social Media Channels
Subsequent up is discussing the function of social media. As I discussed above, you'll be able to promote on social media, however your digital technique could be additional enhanced by establishing and sustaining a presence. On this case, you have to ask your self in case your clients use social media, and in the event that they do, which channels do they frequent. Possibly all of your patrons are senior residents and few are recurring customers of social media. Nonetheless, this most likely isn't the case, so you have to match demographics to most popular social media channels and go to work on these channels.
Let me first provide you with what I feel is the Golden Rule of social media: Have one thing extraordinarily partaking to say/present. The objective of social media is to create followers and in case your posts are mundane, nobody will comply with you in the long term.
I additionally wish to loop again to our dialogue of search engine marketing as a result of social media and search engine marketing can work collectively. You see, an essential aspect of search engine marketing is how typically your website or pages inside your website are visited. The extra guests, the upper placement on search outcomes. In different phrases, moderately than truly discovering nice content material, serps merely comply with the herd and assume the herd has discovered the nice content material. Should you can direct the herd to your pages by way of social media — to your weblog or posted movies for instance — serps will assume you could have content material price that includes extremely in search outcomes.
Don't count on a right away payoff from social media; you're making an attempt to construct familiarity you're your title and set up your credentials/belief.
See Additionally:
What's the Distinction Between Promoting and Advertising and marketing?
Social media influencers can turbocharge this course of a bit. Paying the correct influencer or "micro influencer" can put your services or products in entrance of quite a lot of prospects rather more shortly than you'll be able to most likely obtain by your self.
Analog Methods
Digital methods get nearly all the hype as we speak however don't neglect about extra conventional methods to get your message out to your prospects. Even Google — who has each digital advertising and marketing tactic at its disposal — has promoted companies to me by way of snail mail.
Focused native mailings, for instance, could be extraordinarily cost-effective, and if executed nicely, their return on funding could be calculated right down to the penny — in contrast to some digital methods.
Newspapers, magazines, radio, and tv advertisements are all price contemplating. Native companies could have by no means earlier than thought-about tv promoting, however with the newest instruments, shopping for TV time isn't a lot totally different than signing up for a Google advert.
And earlier than I depart the subject of conventional native advertisements, I wish to point out one in all my favorites: firm autos. You see these round city on a regular basis. They could be a truck with the corporate colours and emblem on it, or they could be a automobile "wrapped" with unbelievable graphics.
I do know a landlord who wants to interchange the home windows in a duplex he owns. He was speaking about it the opposite day and talked about that he retains seeing the Pella Home windows truck throughout city. That tells him that Pella has quite a lot of clients in his space so that they should be doing one thing proper.
I've given you a rundown on a lot of the instruments within the native enterprise' promoting and advertising and marketing toolbox. Few homeowners can do all of them. The thought is to start out with those you assume will work greatest, preserve those that show their price, after which experiment with the one you're much less assured in.
You could be stunned by the end result.