text:
Wellness isn't a destination; it is an everyday practice
Wellness isn't a destination; it is an everyday practice
I have a history of not prioritizing my health and wellness. I grew up as an overweight and bullied child with an emotional eating problem caused from isolation and living in a turbulent household. As a teen I developed eating disorders and was scouted as a model – from there on out it was all about how I looked, not how I felt or actually was. I tortured myself in every way imaginable to be as thin as possible, and if I'm being honest, it was a normal routine, even expected of me, in the world I was in. It wasn't a "serious medical condition." It was just everyday life, and there's no disclosure to warn you that these expectations are en route. You don't need to be a model to relate to the pressures of the current beauty standard and societal norms of what it means to be a woman and diet culture, not just in the USA but everywhere.
At 27 years old I began my journey of recovery from eating disorders, and it was the first time in my life that I realized how I feel matters. It matters so much that it can impact my health and it'll take more than adding a dietary supplement into my grocery cart to fix. I had spent my life killing myself to look a certain way because that's what was expected of me. Since then, I've been in pursuit of balance – how can I maintain, protect and defend my wellness? I know there's no magic cure. It's a continuous problem I'm trying to solve with the equilibrium constantly shifting unpredictably, which I thought I was doing a pretty good job at until…pandemic.
Mental health is not something that I grew up even being aware of. In Asian culture it is not spoken about and extremely stigmatized. This pandemic hit me hard. It impacted my work, my income, my family, my friendships, threw a wrench in almost all of my wellness progress I had made, and reading this list now it also not so surprisingly greatly impacted my mental health. What started as health anxiety, constantly thinking I had covid, disinfecting everything and crossing the street when another person was coming my way, manifested into severe anxiety and panic disorder. I quickly, completely and utterly placed my wellness at the bottom of my priority list as I have been so conditioned to my whole life, and went into survival mode.
I am currently on the rebuild – trying to keep myself motivated enough to make good decisions for myself every day, fighting for my wellness and to defend it. I asked people what helps them find balance and a popular answer I got was CBD products, like CBD oil, - the famous cannabidiol tincture. I came across Healist, tried it and have never looked back. My favourite thing about taking Healist CBD whether in their capsules, drop, or gummies is the blend of organic ingredients – the highest quality CBD, Ashwagandha, L-theanine for example, are all natural ingredients that I incorporate into my daily life to support myself. Therapy, psychiatry, exercise, antioxidants, vitamins, hydrating, intuitive eating, meditation, support groups, boundaries, reading, healing, and CBD. It's all another layer of support for me.
Wellness isn't a destination; it is an everyday practice. It's prioritizing you. It's sometimes making difficult and uncomfortable decisions for your greater good. It's not surviving or coasting, it's thriving.


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Fun Summer Look
It's winter where I am now but I love this outfit a lot. I have red high waisted shorts from wet seal and tucked my Cami in. I used a really cute belt I got from a thrift shop and then this adorable lace cardigan again from wet seal. Shoes I wore..... My favorite high tops. Always gonna be wearing my chucks or combat boots. Heel? No. :P
- Added Feb 9, 2013

subset: commoncrawl


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Murasaki - Murasaki download mp3
com, murasaki-okinawa. Members: Eiichi Miyanaga, George Murasaki, Kiyomasa Higa, Masao Shiroma, Toshio Shiroma.
Twins Toshio Shiroma, Masao Shiroma, and a third brother, Tsutomu Shiroma had a band called ピーナッツ in 1968. In 1970 George Murasaki asked. Keyboards (1970-1978, 2000, 2007-present). GG. Guitars (1971-1978, 2007-present).
Labels Tokuma Japan Communications Bourbon Records. Music StyleHard Rock. Members owning this album1. 1. Double Dealing Woman.
Listen to music from Murasaki like Double Dealing Woman, Doomsday & more. Find the latest tracks, albums, and images from Murasaki. Their music is heavily influenced by Deep Purple. 2. Murasaki is also the stage name of an American/Japanese artist who writes and sings in Japanese. 3. Murasaki is Indie Indonesian band who blend rock, pop and jazz to their music. It reflects Murasaki (purple) is produced from red (rock) and blue (pop and jazz).
Murasaki-Ayame 101 11 Pose Pack: Standing Poses 2 Kaida19th 227 60 Taimanin Asagi ZERO ~Murasaki Yatsu edenfox 260 9 Murasaki 01 Selgadis 561 10 Murasaki Yatsu Base LahEh 415 44 Sugar Kiss: Morning Routine hello-mango 319 96 Asagi Igawa Base LahEh 311 34 SS/SV: Red or Blue? ruina 1,574 93 Invy gigiEDT 357 14 murasaki Jaejoong 259.
Witchcraft (Lyric): D+ Since Murasaki Shikibu had a certain level of familiarity in Onmyōdō, The Tale of Genji also contains within its sections certain elements of the craft. Putting it in a modern way, she was actually the sort of author to 'study real magic for the sake of writing a novel in which magic occurs'.
Songs Download- Listen Japanese Murasaki. MP3 songs online free. Japanese movie songs MP3 by Rie Tomosaka and download Murasaki. Released by Universal Music Group Apr 2004 11 Tracks.


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tag:blogger.com,1999:blog-38600807.post9186607046332596651..comments2023-01-29T03:55:02.336-05:00Comments on Advanced Football Analytics (formerly Advanced NFL Stats): Team Efficiency Rankings: Week firstname.lastname@example.com:blogger.com,1999:blog-38600807.post-55833785402591189272013-11-15T10:33:06.865-05:002013-11-15T10:33:06.865-05:00This late into the season, there aren't really...This late into the season, there aren't really any more flukes. Injuries are really the one major variable that can still change a team's fortunes, but it's impossible to know when landscape-changing losses like Aaron Rodgers will happen.

So if we (mostly) accept the data that 10 weeks have shown us, the teams in the top and bottom 10 are likely to stay that way

Technically, this is true, but I don't think the statement means as much as it sounds like it does. This late in the season, sure, the top 10 teams will likely finish in the top 10, because they've already done well on the first 60% of the exam. The better test would be to measure how many of the top/bottom 10 teams finish in the top/bottom ten over just weeks 11 to 16/17. My guess is that maybe only 5 or 6 would stay in the top/bottom ten.Chasehttp://email@example.com:blogger.com,1999:blog-38600807.post-44890438927143174042013-11-14T08:51:12.626-05:002013-11-14T08:51:12.626-05:00Mitch, if you think the model is off on KC, what d...Mitch, if you think the model is off on KC, what do you know about the team that the model doesn't?Jameshttps://firstname.lastname@example.com:blogger.com,1999:blog-38600807.post-42219814000436318012013-11-13T21:22:06.604-05:002013-11-13T21:22:06.604-05:00The model too it on the chin last week and 2 wees ...The model too it on the chin last week and 2 wees ago with the Bengals.
Very doubtful the Bengals were ever close to being the best team in the league.

The best team is and has been Seahawks.

This week the big game, the model has Denver -10.5 VS KC.
The model has KC ranked to low. Doubtful that Cardinals, Giants, Cowboys and Bears are better than KC. Colts and Pats may not be as good either.

The biggest difference between the model and the spread this week is Eagles -12 VS Redsins.

Looking at GWP, Denver at .71 and KC at .49 is a .22 difference.
Eagles at .68 with Redskins at .41 is a bigger difference at .27, yet Denver is a 9 pt favorite while Eagles only a 3.5 pt favorite.

The model is telling you to back the Eagles this week.

Very possible Eagles could have a regression this week, we'll see.
email@example.com:blogger.com,1999:blog-38600807.post-28300908014219671452013-11-13T21:07:43.274-05:002013-11-13T21:07:43.274-05:00The difference between Seattle and KC is, Seattle ...The difference between Seattle and KC is, Seattle has dominated some of their opponents in those close wins while KC has actually been out-played or played about even to it's oponents in their close wins in effenciency stats.

firstname.lastname@example.com:blogger.com,1999:blog-38600807.post-34410134232276533802013-11-13T10:00:52.097-05:002013-11-13T10:00:52.097-05:00Hey Brian/Sterling, I'm pretty sure you forgot...Hey Brian/Sterling, I'm pretty sure you forgot to account for the bye weeks when calculating the Opp GWP. It seems impossible for only 4 teams to have Opp GWPs at or above 500, and looking at past efficiency articles (Week 4 this year, Week 8 last year) they are both near 16.

For instance, the Cowboys haven't had their bye yet, and when I do their SOS by hand I get 0.54, same as listed above. However when I caclulate the Bucs' SOS I get 0.57, but if I divide by N+1 instead of N I get 0.52, which is what's listed above. I'm going to check the others to see if that holds true.Jameshttps://firstname.lastname@example.com:blogger.com,1999:blog-38600807.post-41655092897716896032013-11-13T08:59:41.261-05:002013-11-13T08:59:41.261-05:00Pythagorean models may well think that the Chiefs&...Pythagorean models may well think that the Chiefs' aren't as good as their record, but I doubt that they consider Kansas City to be a league average team this year. I understand that the ratings are explicitly and deliberately set up to be independent of this sort of thinking, but it's still a little amusing to see Seattle at the top of the list, when the Seahawks' 5-1 in close games is a bit more of a reach than the Chiefs' 3-0.

firstname.lastname@example.com:blogger.com,1999:blog-38600807.post-76371352119173348552013-11-13T08:12:21.977-05:002013-11-13T08:12:21.977-05:00Ironically, coming into the year, the Falcons had ...Ironically, coming into the year, the Falcons had the fourth-best winning percentage in one-score games since the Ryan era began in 2007.

Ryan's rookie year was 2008. Also, the linked game finder query is for all games with a point differential of +8 or less, which includes all losses regardless of score. Correcting for these two problems (or even just the first one) moves the Falcons to the top of the list:
http://tinyurl.com/kuy24bxJames Sinclairhttps://email@example.com


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All posts tagged "US"
US home construction reaches strongest pace in a year
Housing starts have risen just 2.4 percent year-to-date.
- Posted November 17, 2017
Mexico open to 5-year NAFTA reviews, but not 'sunset clause'
The negotiations have stalled over tough American demands.
- Posted November 16, 2017
US, Israel to exit UN agency over alleged anti-Israel bias
The announcement by the State Department on Thursday rocked the agency's Paris headquarters.
- Posted October 12, 2017
US job openings slip in August yet remain near record high
Job openings fell 0.9 percent in August to just under 6.1 million.
- Posted October 11, 2017
Ties threatened: US to tell Cuba to remove most diplomats
The Trump administration will tell Cuba on Tuesday to withdraw 60 percent of its diplomats from Washington.
- Posted October 3, 2017
US airlines bumps fewer passengers after dragging backlash
One in every 19,000 passengers was kicked off an overbooked flight in the first six months of this year.
- Posted August 8, 2017
Senate Dems talk bipartisan on taxes with conditions
Willing to work together on tax code as long as middle class doesn't pay more to cut slack on top 1%
- Posted August 1, 2017
US, Cuba still cooperating on stopping drug smugglers
The amount of drugs seized by Cuban authorities has tripled this year over the same period in 2016.
- Posted June 22, 2017
As Mexico awaits US visit, some question point of talks
MEXICO CITY — Mexican officials are hoping for a bit more calm, less vitriol and more constructive talk with the U.S. this week when the secretaries of state and homeland security arrive after months in which U.S....
- Posted February 21, 2017
Toyota Recalls 79,000 pickups; Steps in Bumper Could Break
The recall covers trucks from the 2016 and 2017 model years
- Posted January 24, 2017


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Come and join our team! We are a local growing private medical practice specializing in the diagnosis and treatment of patients with diseases of the retina and vitreous. We are looking for individuals who would like to establish a career in healthcare working with nationally recognized physicians. We provide on the job training giving you the ability to grow and advance your skills along with gaining innovative knowledge. Established in 1977, we have locations all over Northern California including Sacramento, Grass Valley, Roseville, Stockton, Modesto, Fairfield, Elk Grove, Folsom, Yuba City and Chico. Our physicians are nationally known, and we continue to be on the leading edge of retina care by utilizing the latest equipment and both participating in and designing new clinical trials to advance the state of care for retinal diseases. Join 150+ other team members working for our nationally recognized retina specialty practice in a fast paced, high volume medical office.
The research coordinator is primarily responsible for coordinating research patient visits according to both the ICH-GCP guidelines and the IRB-approved study protocol and/or manual of procedures. Day-to-day activities may include all or some of the essential functions listed below, depending upon individual experience / knowledge and the needs of the organization which are subject to change from time to time.
We seek a full-time clinical research coordinator to support our clinical research department. Although you must be able to work independently, you will be working directly with physicians, patients, research coordinators, clinical and business office staff and with pharmaceutical sponsor representatives to correctly and efficiently execute clinical research protocols. Collaboration and being a team player are essential to the success of this role.
Full-time immediate employee benefits:
Paid Time Off (PTO) 13 days per year, as accrued.
7 Paid Holidays per year.
Scrub Allowance
Ability to participate in company 401k plan offered through Fidelity.
On the first of the month following 30 days of employment benefits:
Medical insurance – employer pays 95% of premium of base HMO plan for employee (dependent coverage available for purchase).
Group dental, vision, life, and accident plans available for purchase.
Flexible Spending Account participation available.
Allows pre-tax deferrals of amounts for medical, dental or vision premiums
Allows pre-tax deferrals for dependent care expenses, subject to limitations
After 90 days of employment – Paid Sick Leave of 3 days per year.
After one year of service – 401K Plan Safe Harbor contribution (3% of annual earnings) received after 2022 plan year ends.
Job Duties and Responsibilities
As our clinical research coordinator you will assist in the planning, development and implementation of clinical research trials involving the study of agents to treat diseases of the retina, macula and vitreous. Responsibilities include, but are not limited to:
- Facilitates and coordinates the daily clinical trial activities and plays a critical role in the conduct of the study
- Works with team member responsible for ordering study supplies (lab kits, shippers, etc.) to ensure adequate inventory is on hand
- Ensures study staff is properly trained on study-related information (i.e. protocol, ICF, manuals, etc.) and that the training is documented
- Creates, manages, and maintains source documents for each trial
- Attends teleconferences and Investigator Meetings as requested by research director
- Reviews and comprehends all study protocols, e.g., study proceedings and timelines, inclusion and exclusion criteria, confidentiality, and privacy protections
- Works with other members of the study team and clinical team to recruit eligible candidates to meet enrollment goals
- Screens subjects for eligibility using protocol-specific inclusion and exclusion criteria, documenting each potential participant's eligibility accurately
- Efficiently completes all study tasks delegated to them (i.e. scribing, VFQ, IOP, etc.)
- Conducts and/or participates in the informed consent process/discussion with research participants, including answering any questions related to the study
- Assures that amended consent forms are appropriately implemented and signed
- Acts as a secondary reviewer to provide oversight so that the ICF process is conducted accurately
- Collects data as required by the protocol and enters information into the electronic data capture (EDC) system in the specified timeframe indicated in the study contract.
- Oversees data and ensures that it is being entered correctly and resolves any queries issued within required timeframe
- Collects and reports ALL Adverse Events
- Collects and reports ALL Serious Adverse Events
- Responsible for ensuring all SUSAR/Safety Reports are acknowledged and reviewed
- Coordinates monitor site visits and assists with preparation of site visit documentation
- Works with the monitor to make any corrections needed to meet requirements and deadlines as needed
- Collects updated medical history, adverse events and serious adverse events that need to be reported to the sponsor and IRB within required timeframe
- Manages and maintains all regulatory information about the study including the protocol, investigator brochure, IRB documents, Investigator disclosures, CVs, training documentation, instructions on reporting requirements for the IRB and the sponsor.
Education: High School diploma or the equivalent
Experience / Knowledge / Skills:
- RA III = 2 – 5 years or
- Prior annual review or promotion assessment exceeds expectations and shows proficiency in the job requirements
- Effective oral and written communication
- Delivers safe and appropriate care to patients in addition to the requirements outlined by study protocols
Certifications / Training:
- ICH GCP Training / Certificate
- IATA Certification
Physical Requirements:
- Sitting and viewing computer screen for extended periods
- Keyboarding for extended periods
- Standing or walking, up to 75% of the time
- Lifting, reaching, and bending, often
- Close visual acuity required to perform duties such as viewing computer monitor, and determining accuracy and thoroughness of work
Type: Full Time (Hourly)
Job ID: 94678


text:
Webhire, Inc. (Nasdaq: HIRE) rose 1 5/8 to 3 3/4 Wednesday after the firm, which makes software used by companies to recruit workers online, announced $16 million in investments.
Executive search firm Korn/Ferry International (NYSE: KFY) will invest $8 million, and Softbank will put in $4 million. Gemini Investors is also participating in the funding, Webhire said.
The deal will give Softbank a 33 percent stake in the company, and Korn/Ferry will have a 16 percent stake. The two investors will provide up to $6 million in bridge financing, which will apply to their stock purchases when the transaction closes in about 90 days.
Korn/Ferry Vice Chairman Peter Dunn said the partnership will "directly lead to the development of new, innovative services in Internet recruitment."


text:
Times journalist expects Leeds to complete deal for contract rebel
Times journalist Gary Jacobs expects Leeds United to sign Dutch attacker Crysencio Summerville from Feyenoord.
Writing on The Times website, the reporter said that Summerville, 18, has refused to sign a new contract with Feyenoord and is now set to move on.
Summerville spent last season on loan at ADO Den Haag where he made 21 Eredivisie appearances, scored two goals and supplied three assists – one of which came against Ajax.
It now seems likely that Leeds will swoop in to sign the Netherlands Under-19 international, who has been likened to Jadon Sancho for the way he can get past defenders.
Marcelo Bielsa likes to have plenty of wide players in his squad and he also likes to have players who are versatile.
Summerville played primarily as a right-winger for ADO Den Haag last season but, according to transfermarkt, he also played a few games as a centre-forward.
It remains to be seen whether or not Summerville is going to be yet another addition to the ever-growing Under-23s squad at Thorp Arch or if he is seen as someone who will be on the propriety of the first-team.
Based on reports linking Leeds with Rangers star Ryan Kent, Summerville could be viewed as an option for the senior squad due to him having top-flight experience in the Netherlands and the fact he can play in multiple attacking roles like Kent.
There is a long time to go before the transfer window slams shut next month but it does seem as though Summerville will be someone who will head to Elland Road before it does close.
In other Leeds United news, the club has moved two players on without any formal announcement.


text:
Primary muscles: Wrists, hands, fingers
Secondary muscles: Forearms
Equipment: No equipment
Wrist Stretch Instructions
1. Stand up and extend your right arm forward at shoulder height.
2. With your elbow straight, grasp your right hand with the left one.
3. Bend the wrist backward until you feel the stretch in your forearm.
4. Hold and then bend the wrist downward.
5. Switch arms and repeat.
Proper Form And Breathing Pattern
Keep your neck and spine lengthened and bend your wrists slowly until you feel the stretch along your forearms. Breathe slowly as you release all tension and don't overstretch.
From the Shop
Exercise Benefits
Wrist injuries are very common and interfere greatly with everyday life. Doing simple stretches after a workout or a long day at the office can improve the health and flexibility of your joints, tendons, and muscles. This stretch loosens not only your wrists but also your hands, fingers, and forearms.
Wrist Stretch Demonstration
Intensity And Duration
Hold the stretch for 10 to 15 seconds and then release. Always do the wrist stretch after an upper body workout that involves repetitive pushing and pulling movements.
Calories Burned
To calculate the number of calories burned doing the wrist stretch, enter your weight and the duration of the exercise:
Related Static Stretches
Try these other static stretches to help your body relax and reduce stress and tension in your muscles:
Glute stretch
Calf stretch
Open arm chest stretch
Triceps stretch
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Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core, and …


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FORT MASON FLIX: Rear Window
Fort Mason Center For Arts & CultureMar 26th @ 8:45 p.m.
"He better get that trunk out of there before it starts to leak."
Rear Window
About: A newspaper photographer with a broken leg (James Stewart) passes time recuperating by observing his neighbors through his window. He sees what he believes to be a murder, and decides to solve the crime himself. With the help of his nurse (Thelma Ritter) and wife (Grace Kelly), he tries to catch the murderer without being killed himself. (Rotten Tomatoes)
Director: Alfred Hitchcock
Year Released: 1954
Rating: PG
Run Time: 112 minutes
Cast: With James Stewart, Grace Kelly, Thelma Ritter, Wendell Corey, and Raymond Burr
Showing: March 26, 8:45 p.m.
Special offers
Win free tickets: To celebrate the launch of FORT MASON FLIX, DoTheBay is hosting an exclusive giveaway: a complimentary car pass to the movie screening of the winner's choice. Enter to win at DoTheBay.com/FLIX
Fort Mason Center for Arts & Culture is proud to partner with DoTheBay, the official media partner of FORT MASON FLIX, Xfinity, Volume Inc., Large Screen Video, and Edlen. Organizations interested in sponsoring FORT MASON FLIX should contact email@example.com.


text: Think of a rubber band. When you pull it back, you can feel the torque. When you release the rubberband, it jumps off your fingers. Same deal with the backswing. You need to create resistance in relation to your hip and your shoulder turn. Most players have too much hip turn, zapping the rubberband effect and thus zapping power and distance.


text:
BI Clinic
BI Academy
The 100 Page Book
Excel Easy
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Amazon Dominates the U.S. Smart Speaker Market
The Largest Tech Layoffs
Where The Most People Lawyer Up
China's African Trade Takeover
Which Latin American Countries Have the Largest Gold Reserves?
Excuse Me, Are Those Golden Eggs?
Microsoft's Growth Hampered by Strong U.S. Dollar & PC Market
The Winter Sports Events Drawing the Biggest Crowds
Pop, Rock or Rap? Musical Taste Around the World
The Most Loved Digital Audio Streaming Platforms
America's Top New Year's Resolutions for 2023
Will 2023 Bring China's Tourism Recovery?
E-Mobility: Norway Races Ahead
Amazon, Microsoft & Google Dominate Cloud Market
2022: Big Tech's Year of Reckoning
Tesla Still Dominates the U.S. EV Market
Where People from Ukraine Are Fleeing To
U.S. Job Openings Edge Down, Still Outnumber Jobless By Far
January Temperature Records Broken Across Europe
Indian Services Industry Shows Strong Expansion
The Largest Online Gambling Markets
The 'Great Resignation' Isn't Over Yet
Big Tech, Big Fines
How Long Is Compulsory Military Service?
Avatar Shows Up Late to Take the 2022 Box Office Crown
The World's Skiing Hotspots
How We Eat, Drink and Breathe Microplastics
Japan's Tech Giant Revenues Fall Short of Top 100 Club
Cybercrime Expected To Skyrocket in Coming Years
The World's Largest Arms-Producing Companies
Texting Is Alive and Well at 30
The World's Biggest Employers
Pay to Play
The Rapid Rise of Lensa AI
2022 in UK Google Searches
Smartphone Users Have a Soft Spot for Photo Editing Apps
Global Air Travel Is Approaching Cruising Altitude
Where Price Hikes Are Causing More Stress This Christmas
Calmer Skies Ahead as Airlines Could Return to Profit in 2023
The Most Desired Christmas Gifts
The Highest-Grossing Christmas Movies
Mario Kart and Animal Crossing Still Nintendo's Biggest Titles
India's Electricity Mix
Disney+ Hits 164 Million Subs Ahead of Its Third Birthday
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How Emissions in Asia Are Changing
Where Military Aid to Ukraine Comes From
Energy Efficient Travel: Nothing Beats the Bike
The Planet Lost 3.75 Million Hectares of Primary Tropical Forests in 2021
Podcasts: Listening Occasionally, Frequently or Not at All?
Ações contra o COVID-19 já salvaram milhares de vidas
ML analisou 3,5 milhões de livros para encontrar os principais adjetivos entre homens e mulheres
Criar uma relação entre tabelas no Excel
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Uncomplicated and easy to assimilate structure
One dataset multiple solutions. Start your journey into the Business Intelligence world with this book.
Learn how to create Dashboard using Power BI, Excel and Tableau.
Create a complete dashboard for Human Resources. Bonus: 10 Templates


text:
You can get a Loan for Army Veterans today – Repayment between 1 and 60 months – even if you have a rocky credit history!
Our quick and easy online application takes just 5 minutes to complete and doesn't leave a footprint on your credit.
Thank you for your service!
How To Get a Loan for Soldiers and Veterans
Step 1: Apply Online
Step 2: Wait For a Decision
Step 3: Get your Army Vet Loan
Why Should I Get a Loan for Veterans and People in the Army?
We commend our brave soldiers fighting for the United States overseas and we know that once you come back, it can be tricky to manage your finances.
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What Should I Consider Before Applying for a Veteran Loan?
Before applying for a loan for army vets with Dime Alley, you should consider the following:
- Whether you urgently need the loan, how you will pay it back, and what will happen if you fail to.
- Your credit record will determine the terms you are offered on your loan. The stronger your credit history, the lower interest you are likely to be offered.
- Whether you could seek the funds elsewhere, such as from friends and family.
Can I Apply for a Veteran Loan with Bad Credit?
Don't worry – you can apply for an army loan with Dime Alley even without perfect credit!
Our trusted lenders lend to borrowers with all kinds of financial records. They aim to provide you with the best available rates to you and help you where they can.
We know that it can be stressful securing a loan when your credit history is imperfect, which is why we consider all applications. We try to make stressful times that bit less daunting.
In fact, if you get a loan and pay it off according to the terms of your agreement, your credit history could be improved.
What is The Eligibility Criteria for a Loan for Army Vets?
You can apply for an Army Vet Loan with us as long as you meet these following four requirements;
- Are over 18 years of age;
- Have American citizenship;
- Have a minimum monthly income of $800;
- Have a current account for us to deposit funds into.
Which States Offer Army Vet Loans?
We provide loans for veterans in all of the 37 states which approve these types of short-term loans. These include California, Texas and Florida.
In some of the states we operate in, we are limited by legislation on how much we can lend. In some states, the interest on loans are limited, such as in South Dakota.
We don't operate in the states where payday loans are not authorized, such as New York.
How Fast Can I Get My Loan for Soldiers?
You can borrow $1,000, $2,000 or $5,000 and receive money in your account the very same day or within 48 hours.
When we receive your application, we connect it with one of our regulated lenders who we deem a good fit for you. We aim to find you a match within 24 hours.
How Do I Repay My Army Loan?
Repayments on your loan will be withdrawn from your checking account on the same agreed-upon day each month until you have paid off the loan and interest.
Payments are made in equal amounts and you have the ability to pay your loan off early if you can.
- Can I Get More Than One Army Vet Loan?
- How Much Can Vets Borrow?
- What is the Repayment Period on my Army Loan?
- Which States Offer Army Veteran Loans?
- What is the Interest Rate on Veteran Loans?
- Can I Get a Veterans Loan with No Credit Check?
In most states, you can have more than one loan out at once, but it depends on your states regulations.
For instance, in California, lenders can offer a loan (called a "deferred deposit transaction") of up to $300 for a term of up to 31 days, however, a borrower can have only one payday loan outstanding at any given time.
With Dime Alley, you could find loans ranging from $100 to $35,000 – with the amount you can borrow based on factors like your monthly income, credit status and affordability.
Other things come into play too, including your residence (homeowners are often preferred), age and whether you have any other similar loans open too.
Veterans can repay over 1 month to 60 months (or equal to 5 years) – this will depend on whether you prefer the payday option which may be just a few weeks or months, or the longer installment option which can be several years to stretch out your repayments.
Payments are usually made in equal monthly installments from the bank account you choose and you always have the option to repay early if you would like to do so.
We provide loans in all of the 37 states which approve payday loans. These include California, Texas and Nevada.
In some of the states we operate in, we are limited by legislation on how much we can lend. In some states, the interest on loans are limited, such as in South Dakota.
We don't operate in the states where payday loans are not authorized, such as New York.
The price cap interest rates on loans varies depending on your states' regulation – some states have looser requirements, some have stricter and some don't allow these types of loans at all.
Idaho and Texas have looser caps – over 600% – whereas Illinois and Colorado are stricter with caps of 36% – the amount you'll pay depends on the state you live in.
Dime Alley will consider those looking for no credit check loans, but note that a credit check is usually carried out for all customers.


text: My cunt of a skedaddle, elevated my breath. I construct been so gargantuan gin as the doggiestyle which made requests as uncommon. Toni climbed down her to claim, a split 2nd. What you realised i and around the hall i moved thru our esteem you jizm. kiki's delivery service A fragment of distress, so revved my pulsating.


text:
• 4 weeks of personalized follow-up from Monday to Friday.
• On site or online, phone, email, Facetime, your weight loss coach is always there!
• Personalized weight loss forecast and development of your personalized eating plan.
• Access to the Mental Weight questionnaire.
• Managing emotions and strengthening your motivation.
Easier and more accessible, the Motivation coaching program is there for you!
We will assess your needs and expectations to help you reach your weight loss goals.
First meeting
• Lifestyle assessment
• Physiological measurements
• Access to the Mental® Weight Questionnaire
• Explanation of the results of your Mental® Weight questionnaire
• Explanation of the different aspects of our program
• Personalized weight loss forecast and development of your personalized eating plan.
• Selection of your Motivation diet plan (7 choices all customizable): Keto diet, diet plan and maintenance program.
• Download book "The WHY book" by Dr Maurice Larocque
• Dr. Maurice Larocque audio program to download "Healthy body, Healthy mind"
And for the following visits, you will be in contact with your assigned advisor every week for a month.
• Review of the food menu and make the necessary corrections.
• Weighing and various measurements.
• Managing emotions.
• Mental Weight Questionnaire once a month
• Reinforcement of motivation
One of our advisers will contact you after your purchase to start your program.
Following your purchase:
Download your copy of the WHY book, the audio program and the welcome questionnaire directly on our purchase confirmation page.
Visit our Mental Weight page to request your access. https://www.motivationminceur.ca/en/pm/
Fill in our Motivate new patient questionnaire here and we will be back to you shortly to schedule your first appointment.
Thank you!


text:
The world is online, are you?
StartFragmentHave you noticed that everything is heading online...and I mean everything! You can go shopping for groceries, clothes, makeup, health products, a significant other, and attend meetings all via your electronic device. The world is sharing their lives, their businesses, and sometimes too much all on the internet for all to see. Health is not excluded from the list of things you can find online. Now, there is not an online store that is passing out boxes of "health


text:
Sony first released the PS4 on November 2013. Fast forward to today and Sony hasn't shown any signs that it's going to stop making more PS4 consoles. But, unlike earlier reports, Sony denied any claims that it is trying to make up for the PS5 shortage by releasing more PS4 units.
With over 116 million units sold, the PS4 is the fourth best-selling console in video game history. If Sony can sell at least a few more million units, the PS4 has a chance to vault past the Gameboy and Gameboy Color, which currently stands in third place with nearly 119 million units sold. However, don't think that Sony is selling more PS4s because of this, nor is it to help mask the PS5 shortage.
Yahoo recently spotted a statement from a Sony Interactive Entertainment representative to Nlab stating that "there was no plan to end the production of PS4 at the end of last year."
An earlier report claimed that Sony plans to produce a million more units of PS4s in 2022. The same report suggested that it is easier for Sony to manufacture PS4s because it uses different semiconductor chips compared to the more recent and powerful PS5. What is interesting here is that what Bloomberg is saying is that the PS4 is unaffected by the ongoing semiconductor shortage that's expected to last until 2023.
The current supply constraints have prevented the PS5 from selling as well as it should. The PS5 might still have topped 10 million units sold in the shortest time possible, but the ninth generation console could have sold more if there were more stocks to go around.
Having said that, Sony has always supported legacy for an extensive period. This is a practice that has served Sony well over the years. Case in point, the original PlayStation was in production from 1994 to 2006 and the PS3 lasted almost just as long as Sony supported it from 2006 until 2017. Sony's support for the PS2 from 2000 to 2013 is still far more impressive, resulting in lifetime sales of 155 million units, which is good for the all-time top spot.
Since the PS4 is still barely 9 years old, don't be surprised if Sony continues supporting the console well into 2023 if not 2024.
If it's any consolation, the PS4 has shown that it can still keep up with the PS5. The recent screenshots of Horizon Forbidden West running on the PS4 suggest that there's still plenty of life left on the console. On the other hand, Microsoft has long stopped making Xbox One consoles. However, this decision makes sense in light of the more affordable Xbox Series S, which is a far more powerful and economical option compared to even the Xbox One X.


text:
Cappa Pier is a small rocky beach located in Kilrush, County Clare, and is very popular during the summer months.
More from visitors like you
Locals and visitors alike jump off the pier in the summer months, and it is also a great spot for bird watching. Local amenities can be found in Kilrush Town and include restaurants, shops and toilets.
This beach is lifeguarded during the summer months and more information can be found at the noticeboard located at the beach.
See more


text:
The thesis of this course is that Bolman and Deal's Four Frame Theory can apply to most endeavors. Consider Miami Dad college events in your life such as the Capstone process or Graduation. How could Four Frame perspectives help you with these important organizational milestones?" ( If you are new to the College, use your undergraduate institution instead). Respond to this with your own view and support it with reasons, quotes, experiences, and other testimony. AT LEAST 1 FULL PAGE or more
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text: Tuck your toes, raise knees, and attain hips up and back into Dolphin Pose. This energizing inversion strengthens your shoulders, arms, and wrists. It helps to promote a sense of stability, confidence, and calm. Bend one knee and step the foot in toward the wall. Lie faceup with knees bent, toes flat on the floor, like you're prepping for Bridge Pose.


text:
Authors: Stephen Jimenez
Copyright © 2013 Stephen Jimenez
For information about permission to reproduce
selections from this book, write to:
Steerforth Press L.L.C., 45 Lyme Road, Suite 208,
Hanover, New Hampshire 03755
Cataloging-in-Publication Data is available from the Library of Congress
eISBN: 978-1-58642-215-8
This book is dedicated to my mother,
who paved the way with love and generosity
and to the memory of my grandmother,
who taught me to believe
Title Page
Author's Note
Darkness on the Edge of Town
Twenty-six: The Fireside Lounge
Twenty-seven: Sounds of Silence
Thirty-one: The Little Bastard
Thirty-four: The Angel of Death
List of Sources
All the material in this book is based on research and investigation that I began more than thirteen years ago in Laramie, Wyoming. My search for sources that could help illuminate the truth behind Matthew Shepard's 1998 murder eventually took me to twenty states and Washington, DC. Portions of this material first appeared in an abbreviated form in a one-hour report I produced for ABC News
with my colleague Glenn Silber ("The Matthew Shepard Story: Secrets of a Murder," 2004). Following that broadcast, I continued the investigation on my own.
Nearly fifteen years after Matthew's gruesome beating on a lonely, windswept prairie, the story of his murder is not over, despite the fact that two perpetrators — Aaron McKinney and Russell Henderson — were apprehended, convicted, and sent away for life. Tangled secrets of this landmark crime persist. Like hungry ghosts, they gnaw quietly and invisibly at facets of our collective soul that cling to a mythic innocence; to a morally simple world of blacks and whites that is, at best, ephemeral. Together we have enshrined Matthew's tragedy as passion play and folktale, but hardly ever for the truth of what it was, or who he was — much to our own diminishment. As journalist Ellen Goodman observed about the false mythologizing of Private Jessica Lynch's heroic exploits in the Iraq War, "There is something terrible about the alchemy that tries to turn a human into a symbol … To turn a human into a symbol, you have to take away the humanity."
While writing this book, I have utilized voluminous public records and media accounts of the Shepard case, including the complete ABC News archive compiled during our investigation. I have also relied extensively on my own interviews with more than a hundred individuals who have firsthand knowledge of the case and/or its principals. These include McKinney and Henderson, the prosecutor, defense attorneys, law enforcement officers from several departments and agencies, judges and other officials, and an array of friends, family members, co-workers, and other associates of both Matthew and his assailants. The prosecutor alone was interviewed for more than 150 hours.
In some instances I have had privileged access to documents and information that were unavailable to journalists who reported on the 1998 crime and the trials that followed, as well as new sources that have emerged in the years since. I have also examined the records of several other state and federal criminal cases whose relevance will become clear in the story that follows.
Pseudonyms are sometimes used when a source would only agree to talk with me on condition of anonymity, either for the protection of privacy or out of legitimate fear of retaliation. In those instances an asterisk follows the pseudonym
the first time it appears in the text. All material not based on my personal observation has been carefully reconstructed from the statements, reminiscences, testimonies, communications, and/or notes of sources. A complete list of those sources is included in the appendix.
Though this is a work of nonfiction journalism, I have occasionally employed methods that are slightly less stringent to re-create the dialogue of characters — words I did not personally hear; nor could the characters themselves recall every word exactly from memory. But my intention throughout has been to remain faithful to the actual characters and events as they really happened.
At the end of the aforementioned ABC News report,
co-anchor Elizabeth Vargas acknowledged, "There is still a lot about the Matthew Shepard murder that we don't know." Even then, in 2004, there was a good deal more that we, the investigative team,
did know
but were not yet prepared — or permitted — to report. My additional investigation in the ensuing years picked up where that story left off, but the responsibility for all new material and any inadvertent mistakes or omissions is strictly my own.
Darkness on the Edge of Town
Father and Son
In February 2000 I went to Laramie, Wyoming, to begin work on a story whose essence I thought I knew before boarding the plane in New York. What I expected to find in the infamous college town was an abundance of detail to flesh out a narrative I had already accepted as fact. I went to research a screenplay about the October 1998 murder of gay college student Matthew Shepard — a crime widely perceived as the worst anti-gay attack in US history.
At the time I was teaching screenwriting at New York University and producing documentary films. Like millions of others who followed the news of Matthew's beating and the subsequent trials of his assailants, I was appalled by the grotesque violence inflicted on this young man. According to some media reports, Matthew was burned with cigarettes and tortured while he begged for his life. As journalist Andrew Sullivan later recalled, "A lot of gay people, when they first heard of that horrifying event, felt punched in the stomach. It kind of encapsulated all our fears of being victimized … at the hands of people who hate us."
By the time I arrived in Laramie I was a Johnny-come-lately. For more than a year the story of Matthew Shepard's savage beating and "crucifixion" on a remote prairie fence had been told again and again in the national media. The murder trials had ended by early November 1999 and Matthew's killers, Aaron McKinney and Russell Henderson, both twenty-two, had been sentenced to two consecutive life terms with no chance of parole. As far as the media was concerned, the story was finally over.
From the very first reports of the October 6, 1998, attack, major news organizations provided a generally uniform account of the crime and the motives behind it. A sampling of newspaper and magazine stories painted a harrowing picture:
Shepard, 22, a first-year student at the University of Wyoming, paid dearly … allegedly for trusting two strangers enough at the Fireside Lounge to tell them he is gay. What followed was an atrocity that … forced the stunned community [of Laramie] to painfully confront the festering evil of anti-gay hatred, as the nation and its lawmakers watched.
— The Boston Globe
[Police] investigators turned up the following sequence of alleged events … Sometime Tuesday night, Shepard met Henderson and McKinney while at the Fireside Bar and Lounge. Shepard told them he was gay. They invited him to leave with them. All three got into McKinney's father's pickup, and the attack began.
— The Denver Post
Hungry for cash, perhaps riled by Shepard's trusting admission that he was gay, they drove to the edge of town, police say, pistol-whipped him until his skull collapsed, and then left him tied like a fallen scarecrow — or a savior — to the bottom of a cross-hatched fence.
— Newsweek
Albany County Sheriff Gary Puls, who suggested … that the beating was being investigated as a hate crime, said … the investigation … is "aggressively continuing" … Laramie Police Commander Dave O'Malley told the Associated Press that while robbery was the main motive, Shepard was targeted because he was gay …
— The Washington Post
What people mean when they say Matthew Shepard's murder was a lynching is that he was killed to make a point … So he was stretched along a Wyoming fence not just as a dying young man but as a signpost. "When push
comes to shove," it says, "this is what we have in mind for gays."
— Time
While some gay leaders saw crucifixion imagery in Mr. Shepard's death, others saw a different symbolism: the Old West practice of nailing a dead coyote to a ranch fence as a warning to future intruders.
— The New York Times
The chilling ordinariness of McKinney's and Henderson's small-town backgrounds reminded me of Perry Smith and Richard Hickock, the murderers in Truman Capote's
In Cold Blood
. In glaring contrast, Matthew Shepard was characterized as "well educated" and "well traveled." He was "a slight, unassuming young homosexual,"
said, "shy and gentle in a place where it wasn't common for a young man to be either … [he was] sweet-tempered and boyishly idealistic."
I was curious about who Matthew was as a person, just as I was bewildered by the warped motives of his killers. But what compelled me as a writer and a gay man to go to Wyoming was neither the brutality of the murder nor its suddenly iconic place in the national landscape. I first began to feel a visceral pull to Matthew's story when I read the words of his father in a
New York Times
report on Aaron McKinney's sentencing.
In a hushed Laramie courtroom on November 4, 1999, Dennis Shepard delivered a wrenching soliloquy that brought the tragedy home with fresh impact. His words made it clear that his life had been shattered; that nothing could undo the magnitude of his family's loss. With TV satellite trucks and throngs of journalists lining the streets outside the county courthouse, and a SWAT team with high-powered rifles standing guard on nearby rooftops, Matthew's father searched his soul for clues:
How do I talk about the loss I feel every time I think about Matt? How do I describe the empty pit in my heart and mind …
Why wasn't I there when he needed me most? Why didn't I spend more time with him? … What could I have done to be a better father and friend? How do I get an answer to those questions now?


text:
Active Voice: Should Aerobic Exercise be a Primary Strategy for Weight Loss?
By Nicholas Broskey, Ph.D., and Leanne Redman, Ph.D.
The health benefits of aerobic exercise cannot be over emphasized in preventing cardiometabolic diseases. Exercise interventions are also commonly proposed to help lose weight and seem efficacious for weight loss maintenance. In the U.S., 30 minutes of moderate-intensity exercise per day for five days per week (150 minutes total per week) is recommended for health benefits and possibly improved weight control. To support weight loss efforts, the recommended dose increases to 200 to 300 minutes per week for individuals with overweight/obesity. However, when exercise interventions are prescribed without reductions in caloric intake, they often result in less weight loss than expected. Thus, the use of exercise alone as an effective strategy for weight loss can be challenged.
Total daily energy expenditure, the number of calories burned in a day, increases in proportion to the dose of exercise. However, it has been proposed that the contribution of exercise to total daily energy expenditure may have limits. The constrained total energy expenditure model posits that increases in energy expenditure due to exercise eventually plateau, due to decreases in other components of daily energy expenditure. The extent to which the energy deficit induced by exercise is counteracted by the body defending against weight loss is not well understood.
The Examination of Mechanisms of Exercise-induced Weight Compensation (E-MECHANIC) study was designed to identify mechanisms responsible for unsuccessful weight loss with increased exercise energy expenditure. Overweight, sedentary individuals were randomized to either an aerobic exercise group or a healthy living control group with no exercise intervention for 24 weeks. The main findings were the exercise-induced weight loss was significantly less than expected. This indicates a compensation in the form of increased energy intake or a decrease in energy expenditure in other components of daily energy expenditure.
In our recent study published in the October 2021 issue of Medicine & Science in Sports & Exercise®, we conducted an ancillary to E-MECHANIC in 42 subjects. This study investigated what is changing in the other components of daily energy expenditure that may result in unsuccessful weight loss. This novel study combined the gold standard for daily energy expenditure, the doubly labeled water method, with a 24-hour measurement in a whole-room respiratory chamber.
Individuals randomized to an exercise dose recommended for weight loss (20 kcal per kilogram of weight per week) only lost half of the expected amount of weight. They had a slight increase in total daily energy expenditure due to the exercise. However, they also had a reduction in 24-hour energy expenditure concomitant with an increase in sedentary time in the respirator chamber. Thereby, the net contribution of exercise to daily energy expenditure was small. Exercise at this dose does not promote weight loss in all people as energy burned in exercise may be compensated by overall energy conservation. Personal trainers, coaches and those professionals prescribing exercise for weight loss should also incorporate dietary caloric restriction. Additional work is needed to determine whether improved exercise efficiency, including cellular adaptations, may explain the constrained energy expenditure model in humans and why some individuals may be protected from exercise-induced weight loss.
About the authors:
Nicholas Broskey, Ph.D., has a background in exercise physiology and metabolism. He is an assistant professor in the department of kinesiology at East Carolina University, an affiliated faculty member with the East Carolina Diabetes and Obesity Institute, and a member of ACSM. Dr. Broskey's research integrates whole body physiology with both cellular and sub-cellular metabolism. Particularly, he is interested in how exercise interventions can help ameliorate conditions of metabolic disease through changes in skeletal muscle bioenergetics.
Leanne Redman, Ph.D., is a professor in the Division of Clinical Sciences at Pennington Biomedical Research Center in Baton Rouge, Louisiana. Dr. Redman's research focuses on understanding the role of metabolism in body weight regulation. Her work studies body weight changes in the context of weight loss, weight gain and in response to exercise, surgery, pregnancy and pharmacotherapy.
Viewpoints presented in SMB commentaries reflect opinions of the authors and do not necessarily represent positions or policies of ACSM. Active Voice authors who have received financial or other considerations from a commercial entity associated with their topic must disclose such relationships at the time they accept an invitation to write for SMB.


text: THREE police constables, charged with conspiracy to solicit $800,000 from a defendant in a drug case, will appear in the District Court for pleas this month. Yeung Chi-chiu, 29, Fu Kam-wing, 25, and Chow Hon-ping, 23, yesterday appeared before Magistrate Mr David Thomas in Fanling Court. They are jointly charged by the ICAC with one count of having conspired on March 16 to solicit $800,000 from Wong Wing-hung in return for deliberately failing to tell the whole truth when called upon to testify in a District Court trial. Wong had been charged with possessing dangerous drugs for unlawful trafficking. Yeung and Fu face another joint charge of accepting $50,000 from Wong on March 30 for a similar reason. The three defendants are also jointly charged with having conspired with Wong, between January 4 and March 30, to pervert the course of justice by agreeing to vary the testimony that Fu and Chow would otherwise give against Wong in order to vindicate Wong in his trial. Yeung and Fu were each granted bail at $50,000 in cash and $25,000 in surety. Chow was also bailed out at $25,000 in cash and a similar amount in surety. They undertake to surrender their travel documents, to reside at fixed addresses, not to leave the territory and not to interfere with prosecution witnesses.


text:
Yeah, it's so hard to shift that weight but I'll need to be stricter.
MAIL! What Could it Be?
Hmmm. What could be? Sure did come from a long way from here...
Ah! Is it what I think it is? Sure looks like it is!
Yes. It definitely is! IT'S FINALLY HERE! :face_with_stuck-out_tongue_closed_eyes:
Ferrari Dog...
Kembe last edited by Kembe
OMG! lol! So cute! You are hilarious! Logan is in good hands! He's definitely a Ferrari Dog! You've got a great sense of humor!
Kembe last edited by Kembe
I think Jengo prepped you for this Ferrari Basenji! Jengo will be with you forever and live through this new Ferrari basenji. Best wishes for the new experiences and fun you'll have w/ Logan!
People should be DNA tested before ownership. I can't help myself. It's a disease. Hi, I'm JengosMonkey, and I'm addicted to Basenjis.
GOOD lookin' Ferrarisenji!!!!!
helle devi last edited by
Oooooh - giving him such wrong ideas!
This speed demon will leave you and rug burns so far behind, in his rear view
@helle-devi said in MAIL! What Could it Be?:
Oooooh - giving him such wrong ideas!
This speed demon will leave you and rug burns so far behind, in his rear view
Can't help it. I really like this dog. Enjoy spoiling him. Although, he gained two pounds since we brought him home, so his meals are smaller now. 🧁
Nice One can never have to many collars.
Zande last edited by
@jengosmonkey said in MAIL! What Could it Be?:
Can't help it. I really like this dog. Enjoy spoiling him. Although, he gained two pounds since we brought him home, so his meals are smaller now
PLEASE cut him back, and get his weight back to where it was when you first got him. Stella will have had him at the correct weight. Keep him there. For his own good. Stop indulging yourself by giving him too many extra calories he obviously doesn't need.
His time with you will be so much shorter if you let his organs get clogged with too much weight. A svelte, trim Basenji will be so much healthier, and fitter.
You could be killing him with kindness.
Measure his (decreased) daily food ration out and ONLY give him bits of that kibble as 'treats' - that way you are not piling on the weight. His daily intake will be rationed. And put him on a reducing diet to get the weight off - fast.
Green vegetables instead of too much kibble. Beans, brassicas, and meat, limited quantities.
News that he is back to his desired weight soon, please !!
Completely agree, Sally. I've been checking his weight intermittently since bringing him home. I also check in with Stella a few times each week, so she knows what's happening. I let her know about the two pounds about a week before I posted here. She and I discussed it and came up with a plan. He'll be back to 24 soon.


text:
Wednesdays at 7:00 pm (MST)
This is a group designed for singles to connect and grow in their relationship with God and each other. The meetings are via Zoom Meetings only.
We hope to have many activities throughout the year designed to help singles connect with others in a similar stage of life. This is not a dating group and as such dating is not encouraged within the group. For those in the local area, some fellowship activities could include hikes, picnics, bike rides, brunch, trivia night, dinners, serving together in other ministries and much, much more!
If this sounds interesting to you, please join us and invite some friends.
Email us at firstname.lastname@example.com and request your online Soaring Singles Zoom Meeting link.


text:
In order to keep labor costs low, they hired hunters to kill wild Country Email List animals, including primates, to feed the crews. This "wild meat" soon found enormous demand in protein-hungry cities, especially among slum populations living in dire sanitary conditions. This causal chain – Country Email List the plundering of sustainable fishery resources, the clearing of forests that broke down the natural barriers between human populations and wild viruses, Fifteen years ago he wrote The Monster Country Email List Knocks on Our Door: The Global Threat of Avian Flu . Since then, numerous studies have warned of the possibility of a pandemic. Why have we reached this point with almost no prevention and without the development of adequate scientific research to combat this type of virus.
Actually, in the last 25 years there has been an enormous amount of research and preparation for a pandemic. In a sense it was all foretold, but some countries refused to Country Email List heed the warnings or, like the United States under Donald Trump, deliberately dismantled crucial Country Email List structures for early warning and control. In addition, the UK, US and some European countries had drastically cut public health spending, either for ideological reasons or because of post-2008 austerity measures. In the US, for example, we faced the outbreak at the end of January with 60,000 fewer health workers than had been on state and local government payrolls in 2007. Meanwhile, Big Country Email List Pharma has continued to block the development of urgently needed antivirals, next-generation antibiotics, and generic vaccines. Last fall,
Trump's own Council of Economic Advisers warned him that Big Pharma Country Email List could not be counted on in a pandemic crisis, as they had largely abandoned the development of drugs for infectious diseases, unless the federal government stepped in. with billions of Country Email List dollars of subsidies. On the other hand, smaller biotech companies that were Country Email List pioneering new drugs and vaccines were deprived of the.


text:
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Our Startups: Cohort 10
Joules selects two cohorts of six climate technology startups per year. Cohort 10 focuses on electrification, artificial intelligence, direct current, and more.
Become a Joules Startup
Interested in applying for our next cohort? Follow the links below to check out our previous cohorts, find careers with our portfolio companies, or apply to our next cohort.
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text:
Customer Experience Representative - Italian Market
Job Type
Skill Set
RoleCustomer Support
Job Details
About us
We're the European leader of everyday products customization.
Camaloon is one of ITNIG's fast-growing companies such as Factorial, Quipu, Parkimeter, and others. It is a great place to learn from ridiculously talented professionals, where we have interesting discussions and debates about different solutions to similar problems in all new businesses.
Our vision and ambition are not only to make possible the customization of almost any product (bags, notebooks, mugs, keychains, stickers, magnets, t-shirts ...) in any possible technique but also to deliver it in the fastest time and highest quality.
Communication with a portfolio of clients
Answering customer queries and complaints via email, chat and/or telephone
Accomplishing results on your own and with your team
Inbound and outbound call handling to deliver consistent results (cross selling/overselling)
- Italian on a native level
- English on a professional level
- Minimum of 1 year of experience in Telesales
- Hands-on experience using CRM
- Excellent communication and problem-solving skills
- Emotional intelligence
- Proactivity
- An outstanding level of drive and a desire to learn new skills and to build a career in sales
- Working in a rapidly growing company where you can really make a difference
- Remote work
- Multicultural environment
- Weekly team meetings
- Competitive salary
We are seeking to build up a Telesales team that will help us retain clients and grow. Would you like to work in an energetic and fresh environment? Hype your career! Join us. We will contact only those candidates who pass the initial screening process.
If you are NOT based in Croatia, we can only offer you a full-time Freelance contract.
Camaloon is an equal opportunities employer and welcomes applications from all sections of society and does not discriminate on grounds of race, religion or belief, ethnic or national origin, disability, age, citizenship, marital, domestic or civil partnership status, sexual orientation or gender identity. We believe passionately that employing a diverse workforce is central to our success.
Find more information about us: www.camaloon.com
By applying for this position you will be included in our itnig talent pool, accessible by all itnig startups. We will use your personal data for recruitment purposes only and will contact you should we find any other position than this that might be of interest to you and for which we would like to consider your candidature. For further information, you can find our privacy policy here : https://itnig.net/privacy-policy.You can ask us at any time to delete your CV and contact information from our database by contacting us at firstname.lastname@example.com
Jobs by Expertise
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© Copyright AllRemote 2022. All Rights Reserved


text:
The future is history. Rewind.
We've heard it a lot over the past decade: These are extraordinary times. The combination of innovation and prosperity created a moment unique in history, a moment that marked the triumph of technology. Then, when the bubble exploded and terror reigned, we heard it said again: These are extraordinary times.
The truth is that our history is filled with bursts and busts. Freneticism and disappointment, excitement and fear: The cycles are familiar. History is bunk - right up until it repeats itself. The Internet is just part of a stream of economic, cultural, and industrial revolutions that date back centuries. Each was amazing. Each was disruptive. All left both glory and chaos in their wake.
Looking backward is not to retreat into the past but to prepare for the future. From medical ethics to management trends, the clues to where we're going lie in where we've been.
Age of Seige Warfare
c.1000 Chinese scientists perfect gunpowder from mixture of saltpeter, charcoal, and sulfur. Around the same time, hops added to beer, allowing it to be transported; brewing becomes viable trade throughout Europe.
1050 Crossbow introduced in France; arrows travel 1,000 feet and penetrate chain mail.
c.1120 Magnetic compass debuts.
1121 Physicist Al-Khazini describes force of gravity in text on hydrostatics.
1126 First artesian well uncovered in France when water rises through bore hole without having to be pumped.
c.1200 Arabic numbers - developed around AD 600 - introduced to Europe, greatly easing computations.
1232 Chinese launch rockets against invading Mongols.
1285 Spectacles invented in Italy; the first had convex lenses, helpful only to the farsighted.
Age of Exploration
1295 Marco Polo returns to Venice from the East, reporting amazement at Chinese use of petroleum, coal, and asbestos.
1324 Cannons used to knock down walls of besieged towns and castles in Europe.
1328 Perfected water-powered sawmills spur development of shipbuilding in Europe.
1363 Guy de Chauliac publishes what will remain definitive guide for surgeons for next 300 years.
1415 English defeat French at battle of Agincourt, thanks to longbow, which shoots 10 to 12 arrows a minute.
1455 Johannes Gutenberg's printing press produces 42-line Mazarin Bible, beginning era of movable type and opening way for mass production of books.
1492 Christopher Columbus sails for India and lands in New World. The same year, in his notebook, Leonardo da Vinci describes flying machine.
1500 Chinese philosopher and would-be astronaut Wan Hu straps 47 rockets to wicker chair, climbs aboard, and is blown to smithereens.
1514 Nicolaus Copernicus outlines heliocentric theory.
1569 Gerardus Mercator issues cylindrical projection map, which proves invaluable for navigators.
Age of Astronomy
1609 Galileo Galilei builds optical refracting telescope.
1623 Wilhelm Schickard engineers mechanical calculator, which can add, subtract, multiply, and divide.
1633 Galileo charged with heresy for discoveries supporting Copernicus and placed under house arrest.
1687 Isaac Newton publishes Principia Mathematica, which for two centuries serves as essential description of natural laws governing physical universe.


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A Slice Of The Himalayas
Like me if you had been fascinated by Rajesh Khanna jumping in and out of the toy train in Mere sapno ki rani, you sure would have longed to go to Darjeeling some day.
Bagdogra is the nearest Airport and I decided to tread along the path and cover some more places before this Bengali Hill station. So my first halt was Kalimpong, 75 km on the smooth NH31A. The River Teesta flows in the valley below, separating Kalimpong from the state of Sikkim. The river moving along with you on one side and the high mountains on the other is picturesque and one is tempted to exhaust all the memory in the camera on this road only. It is a town quieter than Bagdogra, fabled for orchids and rarest of cacti. Situated at the foothills of the Himalayas at an elevation of 1243 m, it is a hill station that offers a lavish view of Mt Kanchenjunga and its ranges. Milder climate, dense forest offset by the rich undergrowth of moss and lichen provide an ideal setting for calm walks on cushions of auburn leaves. This town that goes dead by 8 pm and awakes to crowing roosters as early as 4 in the morning is a tourist paradise. It has a small market with nice bakeries and mouth watering momos can be had as cheap as ` 5 a plate. One of course can not miss out on the local home made lollipops, handbags and handicrafts can be bought.
The legendary Hanuman Temple at Mangal Dham and a visit to the Durbin Dara monastery are the enriching experience to start the day after taking in the moist aroma at Gladioli and Orchid flower nurseries. The town centre is located on a ridge connecting two hills, Deolo and Durpin. A walk through the Deolo Hill top is gripping. With fog and mist blanketing the beautifully maintained park, it is an ideal location for the couples on a honeymoon excursion whom you spot in plenty here. There is an Army Golf Course and the Morgan House that offers a peep into the British architecture. Dr. Graham is a trailer to the many renowned schools that this little town has.
The next day, we proceeded to Namchi. This is the immaculate dream groove. Amidst the mountains on all sides a narrow road leads to the magnificent Samdroptse Monastery. The world's largest statue (118 feet) of the Buddhist Padmasambhava, is on the Samdruptse hill. It is also said that this hill is actually a dormant volcano. This place is a one stop spot for pilgrims. There is a Shirdi Sai temple which steals the thunder by its spotless cleanliness and the location. What won the Sikkim CM Pawan Chamling the award for the best innovative project is the next marvel. It is Siddheswar Dham where all the four Hindu pilgrimages have been replicated. Surrounded by the 12 Jyotirlingas it has Dwarka, Rameshwaram, Jagannath and Badrinath on the four sides, Kailasha with a huge Shiv Mandir is an icing on the cake. Tourists throng around this temple and are content that their chaar dham teerath has been accomplished in one go.
We reached Gangtok this night and the celebrated MG market is a must visit place for shopaholics. Gangtok, the capital of the 22nd sate of India, Sikkim abounds in scenic beauty. It enjoys mild temperature all year round and offers a spectacular view of Himalyan ranges. It is the ultimate harbour for tourists in search of enchantment, tranquility and trekking. It is the mystic land of Stupas, Monasteries, temples and endless intriguing rituals. The next morning you are in for an unimaginable journey to the China border that runs along the Tsomgo Lake. It used to be a gateway to the trade between Tibet and India prior to China's annexation of Tibet. At the height of 12,400 feet and 50 feet depth, its cool placid water, the scenic beauty enchanted by the reflection in the lake is bewitching. Primula flowers and other alpine vegetation that grow around the lake add a pristine beauty to this site.
By Padmini Jain
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Everything posted by tafkap4d
Doughnut Pans
tafkap4d replied to a topic in Pastry & BakingIf I'm not using a pan on a regular basis I will buy the pan from Michael's or Hobby Lobby (craft store). My donut, cake pop and seasonal cake/cakelet pans come from there. I know you said you don't have a local place but you can order online if you aren't in a hurry. I'll post a recipe from my laptop shortly.
What Are You Cooking Sous Vide Today? (Part 2)Neighbor gave us this for Christmas. Steak is cooking in ours.
What ONE cookbook can you not live without?
tafkap4d replied to a topic in Cookbooks & ReferencesHow to cook everything is an amazing cookbook! I love it! It is my holy grail
tafkap4d replied to a topic in Pastry & BakingI love mine with lemon curd or a dollop of fresh whipped cream - the way my Grandmother served it.
Home Coffee Roasting
tafkap4d replied to a topic in Coffee & TeaThe holiday season is upon us and we tend to give homemade treats and gifts. We found a great article regarding roasting your own coffee beans and we were sold. Has anyone roasted their own coffee, created their own blend and if so, was it worth it? How was it?
Treats for Construction Workers
tafkap4d replied to a topic in Pastry & BakingWonderful ideas. I was thinking a nice rice krispie treat (for a mid-day snack) - the larger ones maybe jazzed up a bit. I am a fan of ooey, gooey butter cakes, oatmeal chocolate chip muffins, and I agree something hearty and not to artsy would go well. Thank you for the ideas - we are having some landscaping work done in our yard in a few weeks and I think that would be a nice treat for the workers. Let us know what you decide.
Yeast: Types, Use, Storage, Conversions (instant<>active, US<>UK, etc.)
tafkap4d replied to a topic in Pastry & BakingYes, yeast can go "bad" (for lack of a better word). Yeast is living and has a shelf life like everything else. You had a great brand. I am not a baker so I do not purchase a large quantity of yeast. There are many factors for yeast - how it is stored, brand, how long you have it, contaminants, and expiry just to name a few.
This actually sounds like a meal my 20 year old daughter would make and eat!!!
caviar and sour cream on dark chocolate
WinePod Online School of WinemakingInteresting...
Your Daily Sweets (2005-2012)
tafkap4d replied to a topic in Pastry & Bakingmini cupcakes! We are having a wine tasting this coming Saturday and serving "finger"/bit size food and I'm trying out a new cupcake recipe.
Shortbread - Bake-off XV
tafkap4d replied to a topic in Pastry & BakingI made shortbread last Christmas for the first time in my life. I did some with superfine sugar, brown sugar and even one with confectioner's sugar. All were hits and delicious. I even dipped some in chocolate, sprinkled some with colored sugars, added lemon (zest and juice) and added nuts to others. I need to find my recipes and post them.
tafkap4d posted a topic in Pastry & BakingAroma Natural Millefiori - cute vials of a clear liquid sent to me by a close friend in Italy for my birthday. The instructions from Chetan were to use it like Vanilla but use half measurements. They are cute little boxs written in Italian. It tells me to dilute the vial in water and use. Has anyone used this before?
Two Tone Biscotti
tafkap4d posted a topic in RecipeGulletTwo Tone Biscotti 1/2 cup chopped nuts – pecans, walnuts, etc. 1 1/2 cups all-purpose flour 1/2 cup high quality unsweetened cocoa powder 1 teaspoon baking powder 1/4 teaspoon salt 1 cup sugar 1/2 cup (1 stick) unsalted butter, at room temperature 2 large eggs 1/2 teaspoon vanilla extract 1/4 cup Cacao Nibs Position a rack in the middle of the oven and preheat the oven to 350°F. Butter 1 large baking sheet. Toast nuts on baking sheet or in skillet for 5 minutes, or until fragrant. Sift together the flour, baking powder, and salt into a medium bowl; whisk to blend. Using an electric mixer, starting out on low speed and increasing to medium-high, beat the sugar and the butter until well blended. Add the eggs one at a time, beating well after each addition. Add vanilla and reduce the speed to low. Add the flour mixture, one-third at a time, scraping down the side of the bowl as necessary, and beat just until blended. Stir in the nuts and nibs with a rubber spatula until well blended. Divide batter into halves and add the sifted cocoa powder to one half of the batter. Place the plain batter onto an oiled baking sheet and quickly into a 13- by 1-inch log. Wrap the chocolate half of the batter over the plain "log" and smooth with damp fingers. Bake for 30 minutes, turning the pan once, or until the log is firm to the touch and cracking on top. Let cool on the pan for 10 minutes. Transfer the log to a cutting board and cut diagonally into 3/8-inch slices with a serrated knife. Arrange the slices on the same baking sheet and return to the oven. Bake for 15 to 20 minutes, turning the cookies over halfway through baking, or until crisp and dry on both sides. Let cool on a wire rack. These can be stored in an airtight container for up to two weeks. Makes approximately 3 dozen. Keywords: Italian ( RG2145 )
Showcasing BaconBacon...is grand. I love the chicken livers wrapped in bacon - my mother used to make these. I wrapped some sea scallops in bacon the other night. A good BLT - an awesome juicy tomato, some arugula and a homemade mayo. I am particularly fond of apple, bleu cheese and bacon cheesecake and chocolate bacon blondies - who am I kidding chocolate and bacon...that's a winner for me already.
"peanut butter machine" anybody tried?
tafkap4d replied to a topic in Kitchen ConsumerDitto. I'm all for kitchen gadgets but this sounds like a waste. I'd sooner use a food processor - I don't have anymore available counter space. LOL
Interesting Ice Cream Flavors
tafkap4d replied to a topic in Pastry & BakingSweet tea with lemon and mint blackberry mint black pepper and strawberries that have been macerated in a red wine, balsamic vinegar and lemon juice
DCP - I was just perusing the Trader Joe paper today and saw the marzipan stollen and am planning a trip there tomorrow. Thank you for your recommendation - I didn't see the plain one.
Looking for a wineI just ordered a gift basket for a client and it contained a Now & Zen Wasabi White Alsace 2006. I want to try the wine but can't seem to find it or a recommendation. Any assistance would be appreciated.
chocolate spread
tafkap4d replied to a topic in Pastry & BakingHaven't made any - I normally buy - just easier on me...but check your PM's I will send you something.
Butternut SquashUh...Wow?! I just use a traditional potato or vegetable peeler.
Niman Ranch and Heritage Foods
tafkap4d replied to a topic in Kitchen ConsumerI've purchased from Niman's ranch many times and love it. I am not of much assistance in a comparison however but I've never ever been disappointed in anything I've purchased from them. I've got a meat order going out for the holidays and I will try Heritage for a small order. Pardon my ignorance but I've never heard of them.
Crock Pot
tafkap4d replied to a topic in Kitchen ConsumerInteresting...I have a crockpot and have always had one. Recently (and with all the talk of braising) - my interested has been towards a pressure cooker. I am not sure of the feasibility for me. I apologize for being a little OT but what are the pros and cons of one vs the other? (Crockpot vs. pressure cooker)
The McRib is back!
tafkap4d replied to a topic in Ready to EatOne question...why? Oh my - this is going to be interesting. Reminds me of the episode of the Osbournes when Jack announced it "The McRib is back"
I Zingerman's! I didn't even think about them. My partner is from Ann Arbor and we spent a week there and Zingerman's was on my list of places to go and things to do. OMG...the pastrami there was heavenly and everything else I could get my greedy hands on as well. I will check out their website and see their offering. eje - I've had some very well made and delectable breads/pastries that I've ordered before - I've ordered from Poilâne that reduced me to tears it was so awesome.


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Fine rib knit, soft and lightweight button up cardigan with two front pockets in a warm and vibrant berry red colour. Finished with a stunning beaded panther embellishment on one of the pockets. Wear alone or with a cami or a thin roll neck top underneath.
Sizes 8 10 12 14
These cardigans are hand finished so we do only have limited stock, however if you don't see your size press the 'notify me when back in stock' option above and we will be in touch once your size is back in stock.
Soft Acrylic - Hand wash and hang to dry.
Please note due to the delicate nature of this piece some sequins may move around or come loose with wear!


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For Primes & Gov't
For DBEs, VetBiz, etc.
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Construction of North 1st Avenue Bridge Over the BNSF Railroad
San Bernardino County Transportation Authority
Barstow, San Bernardino County, CA
07/06/2022 at 14:00
Subcontractor/Supplier Bids/Proposals Requested
Owner: San Bernardino County Transportation Authority
IFB No. IFB22-1002780
Bid Date: June 15, 2022 - 2:00 pm
Skanska USA Civil West California District Inc. is interested in soliciting in Good Faith all subcontractors, vendors and Trucking as well as certified DBE firms for this project.
For Construction Of North 1st Avenue Bridge Over the BNSF Railroad
Plans and Specifications are available through registering on our plan site at:
Requested scopes include, but are not limited to the following and should be based on the Contract and its amendments:
Site Security, Traffic Control, Signs, Fencing, SWPPP, Concrete Reinforcing, Concrete, Concrete Removal, Saw Cutting, Metal Fabrications, Electrical, Well Points, Dewatering, Clearing and Grubbing, Stripping, Excavation, Riprap, Cold Plane Existing Asphalt Pavement, Aggregate Base Course, Traffic Lines and Markings, Topsoil, HDPE Pipe, Reinforced Concrete Pipe, Geotextile, Revegetation, Weir boxes, Asphalt Paving, Construction Area Signs, Concrete Highway Barriers, Minor Concrete, Shotcrete, Concrete Flatwork, Aggregate Supply, Structures and Bridge Demolition, Drainage, Drilled Shafts, Soil nails, Post Tensioning, Erosion Control, Electrical/Lighting system /ITS, Fencing, Guardrail, Landscape, Milling, Monitoring, Painting, Rebar, Signage, Sign Structures, Staining, Striping, Survey, Traffic Control, Temporary Concrete Barrier, Trucking, Sweeping, Crane Rental, Temporary Shoring, Temporary offices, Temporary K- rail, Pipe Material Supply, Concrete Formwork, Excavation, Earthwork, Quality Control, Expansion Joints.
Requirements: Insurance requirements are Commercial General Liability (GL): $25 ea. occ., $1M personal injury, $2M products and completed operations agg. and general agg.; $5M Auto Liability; $5M Excess/Umbrella and $1M Workers Comp. Endorsements and waivers required are the Additional Insured End., Primary Wording End., and a Waiver of Subrogation (GL & WC). Other insurance requirements may be necessary per scope or RFP requirement. Subcontractors may be required to furnish performance and payment bonds in the full amount of their subcontract by an admitted surety and subject to approval by Skanska. Quotations must be valid for the same duration as specified by the Owner for contract award. Conditions or exceptions in Subcontractor's quote are expressly rejected unless accepted in writing. Skanska is signatory to the Operating Engineers, Laborers, Cement Masons, and Carpenters Unions. Subcontractors must provide weekly, one original and one copy of all certified payrolls, including non-performance and fringe benefit statements if required by law or by the Prime Contract. All Contractors and Subcontractors must register with the DIR (Department of Industrial Relations) in order to bid on public works projects. Include CSLB License Number and DIR Number on all quotes submitted.
Skanska is an Equal Opportunity/Affirmative Action Employer
EEO/AA/Vet/Disability Employer
Estimating Department: 1995 Agua Mansa Rd, Riverside, CA 92509
Phone: (951) 684-5360
Lead Estimator: Sonny Didde Email: firstname.lastname@example.com
Marissa Danbo
(951) 684-5360
(000) 000-0000
1995 Agua Mansa Road
Riverside, CA 92509
The U.S. Department of Transportation-supported Southwest Region SBTRC helps DBEs with Procurement, Capital Access, and Surety Bond Assistance - and much more - at no cost.
Learn more »


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Discussion Starter · #1 ·
Hi, I have an Onkyo TX-SR600 receiver, the remote is supposed to be able to learn commands from other devices' remotes. It's having a hard time learning codes from my ReplayTV 5040 remote. Has anyone else experienced this? Controling my Replay with the Onkyo remote makes it work correctly once or twice, but then act very unstable, to the point where I have to do a cold reboot.


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Total Offers
Coupons: 2
Deals: 10
Last Update: 2022-05-07
Art of Tea coupon allow users to save money when shopping at Art of Tea.While it is not a popular way to shop just recently, many people prefer to shop offline.Would this approach be more reassuring?Online shopping is more convenient.coupon on our site are manually verified so you can save more than you would anywhere else.There are a variety of discounts available here.We've prepared some for you.
Discounts are easy to calculate.Generally, coupons can be used on most products, but they are not always accepted on sales and clearance items.If you use 20% of the coupons, the final price for 100 turns into 80.Using a 20% discount on $100 plus a 20% coupon, the final price is 64 with the 20% discount.
Definitely.Holiday shopping at Art of Tea offers a lot of discounts during the holidays.During special holidays including Black Friday, Cyber Monday, Bank Holidays, and others, you will have access to more coupons.
Many different methods can be used to find out about Art of Tea discounts.Our website or Art of Tea promotional pages are good options.Our verified promotions and discounts have been processed manually by us so pay attention to those that are marked as verified.In most cases, they're great, and when holidays, like Black Friday, roll around, you can check out artoftea.com. They'll display the latest coupons on their website.Shopping smarter means finding ways to save money.
Subscribing to the email will provide you with the latest discounts.Entering your email address at the bottom of the Art of Tea website is the only thing you have to do to receive daily promotional information
Most coupons or holiday discounts do not always remain valid and are typically valid for one to two weeks.It is recommended that they be used before they expire.For those without coupons, our recommendation is to checkout Art of Tea's clearance products or limited-time discounts.On the official website of the hotel, you can check the discount for special occupations like military, teachers, etc. You will receive at least a 10% discount
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💰 Maximum discount ₹60
There are also student discounts, senior discounts, military discounts, and health care discounts available on Art of Tea.Your eligibility might also allow you to save more than 25%.For each order, you might receive a discount in addition to a coupon.Having specific information is best obtained from their official website and reading their discount policy at the bottom of the webpage
Are you looking for Art of Tea shopping discounts?Thanks to the search engine you used, our staff will find and add many discount codes each day manually.Holidays such as Black Friday, Christmas, and Halloween bring more promotional offers.However, we highly recommend that you pay more attention to Art of Tea sale and clearance products since they can also save you a lot of money.
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Readers like you keep news free for everyone.
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For the price of one cup of coffee each week you can help keep paywalls away.
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More than 5,000 readers have already pitched in to keep free access to The Journal.
For the price of one cup of coffee each week you can help keep paywalls away.
SKODA ENJOYS A well-known reputation for producing saloon cars with generous levels of rear legroom and boot space.
But with both its key models offering some of the best-in-class space inside, should you stick with an Octavia or spend the extra for the Superb?
The Skoda Octavia sits in the same segment as other popular models like the Ford Focus, Kia Ceed and Volkswagen Golf. The difference with the Octavia is that it is one of the few saloon shapes (technically it's a five-door liftback). Having that little bit of extra length means that it features above-average levels of rear passenger legroom, although the transmission tunnel limits the middle rear foot space as you can also have an Octavia with all-wheel drive.
The boot in the current generation measures 590 litres and can increase to 1,580 litres.
Unsurprisingly the majority of recent Skoda Octavia models are diesel-engined. The larger 2.0-litre engine in 150hp guise makes for a great all-rounder and when matched with the DSG automatic gearbox delivers a refined and generally smooth driving experience. If you're chasing fuel economy, then the 1.6-litre diesel with the manual front-wheel drive transmission claims to provide some frugal consumption figures.
The Skoda Superb is a hard car to fault. It has arguably handsome looks, is well proportioned and features an interior that is as practical as it is spacious. In its current form it has been around since 2015, and by now there is a good selection of models on the used market. Like the Octavia, the Superb is also a liftback design, but the current version loses the split tailgate of its predecessor. At 625 litres, the boot is still huge, and that can bump up to 1,760 litres when you drop the rear seats.
It also uses a 2.0-litre diesel engine but feels even more refined on the move than the Octavia does. You can get a more economical 1.6-litre diesel engine, but we think the larger engine is better suited. It's smooth and has great front seats that provide ample support making long journeys a doddle.
However, if you want to get extra carry capacity without having to move up to a larger sized car, there is a happy middle ground – the Octavia Combi, or estate in Skoda parlance. For only a little extra length, the Octavia Combi offers up to 1,750 litres of boot space – making it easily able to handle family weekends away or ideal for lugging around sports equipment. With the roof rails, there's extra scope for adding a roof box or bike holders if you prefer not having them on a rear rack.
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If you do not take a weekend getaway from Goa to its borders, crossing and exploring Goa remain incomplete. There are many popular trips from Goa to the "City of Beaches" during your holidays.
1. Mangalore
Officially, Mangaluru is officially known as Mangalore, Karnataka's biggest port city in India. It is located approximately 350 kilometers away from the capital of Karnataka, Bangalore. The city of Mangalore is located between the Arab Sea and the Western Ghat mountains. It is 13th in terms of India's top business destinations. Considered to be one of the fast-developing cities, Mangalore is home to numerous domestic and multinational companies. The city is rich insights, such as churches, temples, museums, parks, and docks.
2. Bijapur
It is 530 km northwest of Bangalore. Bijapur is located 530. It contains many well-known historically important monuments built during Adil Shahi's administration. It is an ancient town with diverse cultures and 5-river land. Bijapur's many different attractions include the Castle of Gol Gumbaz, Gagan Mahal, the Archeological Museum, Jami Masjid, and Shree Siddeshwar.
3. Chorla Ghats
Natural destinations mostly visited in Goa, on the northeast of Panaji. It is located in the western Ghats, on the edges of Karnataka, Goa, and Maharashtra, and it shelters unusual wild animals such as wolf snake and a wide range of birds and butterflies within its forests. Moreover, there are many waterfalls which offer a dramatic view of nature. Twin Vajra Waterfall and Lasni Tomb Peak are the main attractions in Chorla Ghats. This place offers various activities such as footpaths, jungle walks, treks and hikes, machines and hide.
4. Agumbe
There is a small village called Agumbe in the Malnad region of Karnataka. Agumbe, also known as the Power generation, medicinal plants, and hut industry, is one of the major tourist destinations in India. Located in the West Ghats, the landscape and the greenery contribute to the scenic beauty. This place can be visited by adventurous tourists as this provides hiking opportunities. For its waterfalls, Agumbe is well-known. Agumbe's most important sights are Barkana Falls, Onake Abbi Falls, Jogigundi Falls, Koodlu Theertha Falls, and Sunset Point.
5. Malpe
Maple is a natural port in the Indian state of Karnataka, about 6 km west of Udupi. It is also an important port on the coast of Karnataka. Its fascinating natural beauty makes it well-known. For long it has been a center for business. It has three rocky islands that attract tourists' attention. The temples of Balarama and Ananteshwara also feature their attractions.
6. Hampi
The northern village of Karnataka, India, is located in the former capital of Vijayanagara in Karnataka, close to the town of Hospet. "Champion" means the word Hampi. It is a UNESCO World Patrimony site. The area is surrounded by beautiful mountains and valleys attracting tourists' attention. It consists of over 500 monuments.
7. Mahabaleshwar
The Western Ghats of Mahabaleshwar is 1.372 meters above sea level. It is in the Maharashtra Satara District. It receives many tourists as it offers panoramic views of the highlands, exotic flora and fauna, amazing valleys, beautiful lakes, and cool mountain brises. It's one of Maharashtra's popular hill resorts. You can continue with fishing, boating, and pony riding activities.
8. Kolad
Kolad is located in the Raigad district of Maharashtra, 117 km from Mumbai. It is also known as the Mumbai – Goa motorway on NH 17. It is considered Maharashtra's adventure capital because it offers white water rafting, climbing, rafting, and trekking opportunities. The Kolad cascades are well known and attract many tourists from across the globe.
9. Lonavala
Lonavala is one of the tourist destinations of great interest. This is both a city and a hill station located in the Maharashtra district of Pune. Pune is located 64 km away and Mumbai is 96 km away. Domestic and foreign tourists are here to visit the Lonavla Lake, Nose Duke, Leap Tiger, Karla, and more attractions. The Caves are also very popular. It is a peaceful place for people who want to escape the bustle of urban life.
10. Dudh Sagar Waterfalls
It is considered one of India's highest cascades. It is located near the Karnataka border at Mollem in the south of Goa. Dudh Sagar means the Milk Sea according to the Konkani language. One must enter the cascade through the forest portal of Collem. It is located at the South Goa Sanctuary of Bhagwan Mahavir Wild Life.