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VIRGINIA Seashore (WAVY) — Virginia Seashore Metropolis General public Educational facilities students will be back in the classroom comprehensive-time for the 2021-2022 faculty yr.
University officials manufactured the announcement when presenting information and facts about the division's back again-to-school system at the board assembly Tuesday night.
The issue remains: will learners return to a standard, pre-COVID surroundings? Or will there continue to be virus-connected principles in spot for the tumble?
Seaside university leaders reviewed strategies for social distance insurance policies, on the internet mastering choices and more.
In a presentation, division officials explained they're fully commited to five days of in-person discovering for the 2021 to 2022 university yr alongside with fully virtual and fully in-person choices.
College officers are scheduling for scenarios with or without social distancing. The division is waiting around for additional assistance from the Facilities for Ailment Management and Avoidance and Virginia Office of Education.
Pupils will nonetheless be in class 5 times a week no matter of any distancing steps.
Superintendent Dr. Aaron Spence mentioned 98% of households surveyed want their pupils again in the classroom.
The division suggests it will even now offer you a fully digital solution for family members in the new faculty calendar year.
"Around 1,400 college students will be in a digital method in Virginia Seaside," Spence stated.
Officers are planning although they await word.
"We polled our educational institutions to get some information to determine out how can we make some of the spaces in faculty much better and possibly seeking at modular classrooms," explained Chief Functions Officer Jack Freeman.
Ahead of the school yr wrapped up, all option 1 college students returned to in-human being finding out 4 times a 7 days.
Gov. Ralph Northam not long ago eased COVID-19 constraints, but masks are nevertheless demanded in educational facilities.
Northam's government order expires at the conclude of June, but it's not distinct if VDOE will make masks a prerequisite or a recommendation.
Board member Laura Hughes examine a resolution about the challenge that would make masks optional for students, personnel and guests.
"This is just us not demanding outside of what the state demands," she reported. "I feel we should really err on the side of permitting mom and dad choose for their people whether or not their young children have to have to put on masks."
Board members and officials hope masks to be tackled in the current guidance.
VBCPS also introduced they've partnered with the Virginia Seashore Department of Community Wellbeing to offer vaccine clinics at four educational facilities starting up next thirty day period.
The vaccine will be built readily available to pupils and their people.


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Can we learn to live without "abortion rights"? That's the question we need to answer calmly and rationally in the furor erupting over the Supreme Court's leaked draft opinion that concludes: "We hold that Roe and Casey must be overruled."
It is a troubling part of the human condition that an unjust practice can be kept in place long after its injustice has been exposed.
We argue earnestly that because we have relied on it for so long, it is now an indispensable part of who we are and of how we live. We convince ourselves that we can't change it.
Such is the case with our practice of abortion.
Such was the case with our practice of slavery.
We seem to have forgotten just how fervently American slaveowners believed that it was critically essential to the well-being of their families, their way of life and their whole social order that their "right" to practice slavery be maintained.
Yet slavery was abolished in the Thirteenth Amendment.
We did learn to live without slavery.
Encouraged by this, we might look to Section 2 of the Thirteenth Amendment which provides:
Congress shall have power to enforce this article by appropriate legislation.
Under the Thirteenth Amendment, Congress is empowered to prohibit and punish forms of private conduct mistreating persons as chattels.
The Thirteenth Amendment is self-executing.
This means that even without further action by Congress, the Thirteenth Amendment directly restricts conduct by private individuals who would mistreat human beings as "property."
Logically, such private individuals must include not just slave holders but also pregnant women "choosing" to have their "property" forcibly removed by their abortion "providers."
The Slave, as a Chattel, is fed or famished, covered or uncovered, sheltered or unsheltered, at the discretion or convenience of his Owner. [William Goodall, The American slave code in theory and practice (1853)]
So too with a daughter or son today in the womb of her/his "owner."
An "unwanted child" is treated as a chattel — personal "property" to be cherished or abused, protected or destroyed, as if the child is just another optional product subject to the owner's will.
Yet congressional assumption of responsibility for eliminating treatment of human beings as property is mandated in the Thirteenth Amendment.
Congress has the power and the implied duty to "enforce" this article by appropriate legislation.
Congress is to enact and enforce "appropriate" (i.e., just and adequate) legislation prohibiting private acts which mistreat a human being anywhere (including in her/his mother's womb) as an animate item of property. Even the smallest human being is not permitted arbitrarily through the owner's 'choice' to be destroyed by her abortion "provider."
The Supreme Court has held that the Thirteenth Amendment enables Congress to remove "the badges and incidents" of slavery. In Jones v. Alfred H. Mayer Co. (1968), Justice Potter Stewart, writing for the majority, found that
Congress has the power under the Thirteenth Amendment rationally to determine what are the badges and the incidents of slavery, and the authority to translate that determination into effective legislation.
Clearly, Congress has not just the authority but also the attendant duty to determine what constitute the badges and the incidents of slavery.
Congress has the duty to enact appropriate legislation to prohibit purposeful discrimination against vulnerable human beings entrapped in the power of others who "choose" to terminate the lives of their dependents rather than protect them.
So when "privacy" rights are awarded by a flawed Supreme Court decision to preclude from effective legislation discriminatory private acts by abortion providers that treat children in the womb as their mothers' "property" to be destroyed at will, then is this not too a badge of slavery, an incidence of chattelhood? Is it not (to use in this ancillary context Justice Stewart's term) "a relic of slavery"?
When the "private conduct" of pregnant women and their abortion "providers" herds unborn children in their millions into abortion clinics to be exterminated as part of the alleged "property rights" and "privacy rights" of their mothers, then isn't this too a relic of slavery?
Relics of slavery are to be "abolished" not merely "regulated" by the states.
The Thirteenth Amendment instructs that slavery (essentially the right of property in a human being) shall not "exist in any part of the United States."
Anywhere and everywhere right across the United States, a child's natural right to continue living and growing is to be protected. A child at home in her/his mother's womb before birth has the same right not to be evicted as that same child at home in her/his mother's house after birth.
The womb is a place. We may not practice lethal discrimination on innocent human beings on the grounds of where they temporarily must reside, through no fault of their own. A human being is entitled to full human rights — in jail in Iran, in a reeducation enclosure in Western China, in a sexual slavery brothel in North Africa, or in the womb of one's mother
Place must not be used as grounds for discriminating between the rights of one human being and another.
A relic of slavery is not simply to be regulated by the States after the point of viability of the child in the womb on an "if we feel like it" basis. Maltreatment of "our Posterity" as property to be aborted at the discretion of their "owners" is to be abolished — absolutely.
We must learn to live more carefully, more caringly — not just for "ourselves" but for "our Posterity." The Constitution begins with the specific and purposeful dedication "to secure the Blessings of Liberty to ourselves and our Posterity."
We must continue to expand and improve our pregnancy help programs so that no mother anywhere feels compelled to abort her little daughter or son.
We must also begin to bring serious change to the widespread immorality that has structured our lives towards making abortion so widespread. (Since Roe v. Wade (1973), over 63 million American children have been aborted.)
We must all, both men and women, discipline ourselves in our sexual enjoyment and practices, reserving them for faithful, genuinely loving and enduring marriages.
We must teach our children to live without abortion — to live chastely, to eschew pornography and sexual incontinence, to learn to love with tenderness and fidelity, and to generate deep love and respect for all God's children.

subset: commoncrawl


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Reports out of Uruguay on Tuesday claim Los Angeles Football Club will be signing teenage striker Diego Rossi in the coming weeks from Uruguayan powerhouse Peñarol.
Rossi, 19, has played for Peñarol since 2016, scoring roughly once every four games with more than 40 appearances under his belt. He has Copa Libertadores experience, and is a Uruguay youth international, having won the South American U-20 championship at the start of the year, one of the most prestigious youth tournaments in the world.
According to report from Uruguayan site Referi, LAFC have offered Peñarol $4.5 million for a full transfer of Rossi and have been in person to see him play twice. The amount is significant, but surely LAFC, if they are indeed pursuing Rossi, are hoping to find the next Miguel Almiron in MLS terms. Whether Rossi could be at Almiron's level is an open question, but it's no surprise that an MLS team would be willing to pay a real transfer fee for a promising South American youngster in this day and age.
But is it true? Anything can happen, but transfer news tends to leak out of South America before it trickles through and is confirmed in our neck of the woods. I won't say it's a done deal, necessarily, but i do think it follows the patterns of past transfers and is therefore plausible at least. We'll see if it comes to fruition im the coming weeks.
What do you think? Leave a comment below!


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Posted by Clara K. Showalter | Filed under Photography, Travel
28 Thursday Nov 2013
Posted by Clara K. Showalter | Filed under Photography, Travel
25 Friday Oct 2013
04 Friday Oct 2013
The interiors of the churches in Venice are truly stunning. The sculpture, painting, and mosaic work that you find can keep you occupied for years. San Zanipolo (as it's know in Venice), is a beautiful basicillica. Started in 1333, it was finished 100 years later. Done in the Italian Gothic style, the interior space is huge, and well lit. Starting in the 1500s, the rules of Venice known as doges, had their funerals and burials conducted in San Zanipolo. This is a detail look at one of those tombs. Amazing mosaic work, and incredible color.
17 Tuesday Sep 2013
06 Friday Sep 2013
21 Wednesday Aug 2013
09 Tuesday Jul 2013
16 Sunday Jun 2013
365, life, photography, travel
14 Friday Jun 2013
It's hard to explain Venice with words alone. You've got this amazing, old, old city that's falling apart, yet it's alive and thrums with energy and color. It's got a distinctive look and feel. You walk the crooked streets and somehow always find yourself just where you want to be. Even if it didn't start that way.
iPhone, Snapseed, HDR Pro
12 Wednesday Jun 2013
The Bridge of Sighs is a major landmark in Venice, Italy. It connects the Doge's Palace with the New Prison. Legend has it that the bridge was so named because prisoners sighed as they crossed, enjoying a last look at the beautiful city.
For this particular shot, I wrapped my camera strap around my wrist and stuck my arm out a window. I particularly like the angle of the shot. I'm also quite thrilled that I didn't drop my camera into the canal.


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The closure of WA's state-owned coal-fired power plants won't necessarily spell the end of coal mining in Collie. But the town's two miners are going to need new customers to survive.
And the WA Government's announcement this week could actually extend the lives of Premier Coal and Griffin Coal by hastening talks over a long-touted merger.
A potential tie-up has been a talking point for years, with advocates arguing a merger offered the best prospect of more sustainable and profitable mining business.
However, with Synergy closing its coal-fired power plants by 2029 and also potentially halting electricity purchases from the privately-owned Bluewaters power station even earlier, despite the lessons now being learned on the east coast, it may well be that the survival of Premier and Griffin hangs on a merged company pursuing export opportunities.
Such a scenario won't be popular with environmentalists and could be politically unpalatable for the State Government, which would need to approve an export licence.
But it's not a new idea.
An export operation was at the heart of Indian conglomerate Lanco Infratech's plan for Griffin when it bought the business from the wreckage of Ric Stowe's collapsed empire for an inflated $740 million in 2010.
Back then, Lanco was looking at more than tripling Griffin's capacity to 15 million tonnes a year to support the export of the company's thermal coal for use in Lanco's power stations in India.
Commercial realities meant the proposal, which was focused on a new export facility in Bunbury, didn't get off the ground. And before long, neither Lanco or Griffin had the financial muscle to support the expansion.
Griffin has lived a hand-to-mouth existance, reliant on the support of bankers, since Singapore receivers were appointed to its parent company five years ago.
With a hefty debt that would have sent the company under without guarantees from its banks, it has lurched from one loss to another, unable to make money on its supply contracts with Bluewaters.
But it still sees exports as attainable, even though Collie coal's lower energy content means it is worth less than east coast product.
Griffin's first hurdle is successfully negotiating with the Government for the retention of its core mining permits, which expire in mid-2024.
However, with coal prices four times what they were when Griffin last looked over an export proposal and fossil fuels enjoying renewed, albeit isolated, investment support, there is little wonder Griffin and Premier may see exports as their only salvation.


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DEL MAR, Calif. (KGTV) — As horses from all over the world come to Del Mar Fairgrounds for the Breeders' Cup this weekend, racing officials say safety is top of mind.
Dora Delgado, the chief racing officer of the Breeders' Cup, said more veterinarian and safety checks should be expected.
"Horses that are competing in one of the 14 championship races had a mandatory security check-in Tuesday, November 2 at 11 a.m., this is 96 hours for our Saturday runners and a full day earlier than 2020," Delgado said. "Also new for 2021, undercard runners must arrive for their security check-ins 48 hours before they race."
Del Mar Thoroughbred officials said Del Mar has been listed as one of the safest major racetracks in the industry for the last three years. This year, extra safety measures are in place to make sure it stays this way during the Breeders' Cup.
Aside from adding extra vet reviews of medical records, past performances, and prescriptions, veterinary and paramedic teams will also be positioned around the track to immediately respond if there's a problem. They'll be doing daily surface testing to make sure the track is in good condition and jockeys are complying with concussion protocols and equipment safety standards.
A log of all visits to the horses' stalls will also be kept from the moment of the security check-in, until race time.


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from Heart of Love
I watched the stars the other night
rove in their dark eternities
immortally, the hand of kings
could not command such tapestry.
The hyacinth was yet to bloom.
The titan spheres revolved in light
of God's impossibilities,
and even Saturn had her rings
rolled in the forge of poetry.
As in the churchyard, I assume.
What bated flowers here, despite
the dew that fell on tender knees,
what hell clutched fast at heaven's spring
and in unhuman industry?
What roseal due comes from a tomb?
But it was early to presume.


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– Shipping is expected in about 15 – 30 working days based on stock availability, texts always updated by our customer care. Large / bulky orders are displayed with a special courier and have a longer shipping time. Please allow 1-2 days for packaging and handling of all orders.
– You have 14 days to change your mind and immediately receive a full refund by writing to firstname.lastname@example.com. For more information consult the general conditions of sale (link at the bottom of the page). Whatsapp line +39 347 7272594
AIDA white wall lamp – 60 x h150 cm
Power: ~230V
Material: steel
Height: 150cm
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Bulb base: 1 x E27 max 60W
Lamp sold without bulbs


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Are college sports harder than high school?
College athletes are going to much stronger, bigger, and faster than the average high school athlete. This is mostly in part to the strength and conditioning opportunities presented. … Before heading to college you need to be training like you're already playing at that level.
How is college football different from high school?
The difference between high school and college footballs is negligible. By the high school years, a player's hands are pretty much fully developed. Each Big Game college football is customized to the quarterback's unique preferences. All footballs, however, must fall within the guidelines set forth by the NCAA.
What percent of high school football players go D1?
Odds of a US High School Male Athlete playing College:
Overall a little over 7% of high school athletes (about 1 in 13) go on to play a varsity sport in college and less than 2% of high school athletes (1 in 57) go on to play at NCAA Division I schools.
What is the easiest sport to go D1 in?
As we said before, lacrosse, ice hockey, and baseball are the easiest men's sports to get a scholarship in. A good way to measure this is by looking at the percentage of high school athletes that advance to play in college and receive some kind of athletic scholarship.
What sport has the most injuries?
Believe it or not, basketball actually has more injuries than any other sport, followed by football, soccer and baseball. Common sports injuries include hamstring strains, groin pulls, shin splints, ACL tears and concussions.
How heavy is a high school football?
The ball is made of leather (possibly from a deer) and a pig's bladder. It has a diameter of between 14–16 cm (5.5–6.3 in), weighs 125 g (4.4 oz) and is currently on display at the Smith Art Gallery and Museum in Stirling.


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8 Property Management Goals You Should Set This Year
While some core property management goals recur every year, alongside financial targets, each year brings about new objectives dictated by external forces and technological development. In 2022, the pandemic still has some sway over our actions. But as the market stabilises, we make more room for technological advances to shine and embrace the shift towards sustainability.
Goal #1: Reduce Rent Arrears
With half a million private-sector tenants in rent arrears during the pandemic, any property manager is likely heading into the new year with some arrears on their accounts. So, it's an excellent time to banish those financial blemishes and look at maximising your NOI as the property industry begins to recover, finally finding its footing after what's been a rocky road.
Goal #2: Explore Innovations
Whether it's smart technology for residential use, property management software or uncovering the power of Unique Property Reference Numbers (UPRNs), there are plenty of ways to innovate in 2022. Explore all the innovations the industry has to offer, but in our humble opinion, proptech will give you the most bang for your buck.
Goal #3: Support Sustainable Initiatives
Intrigued by smart home technology? Investigating this innovation by discovering climate and lighting systems, such as smart meters, could help you to kill two birds with one stone. Sustainability goals have never been more critical in this sector, with 82% of investors now considering environmental factors before coming to a decision. So, mass maintenance could be on the cards to create a greener, cleaner portfolio.
Goal #4: Stop Siloed Working
A problem that doesn't just impact the property industry, the average team wastes 20 hours per month due to poor communication and collaboration, with 48% of companies naming siloed working as their top hurdle. For property managers, now is the right time to question siloed working, especially between administrative and accounting teams. Why? Because we're starting to see ways to fix it, especially with the creation of all-in-one software.
Goal #5: Adopt Automation
If you haven't already, plan to adopt automation as it could help you to stroll over the line of your other objectives. While 31% of businesses have already fully automated one function, two-thirds of organisations are missing out. Just think of how bulk production of communication could help to boost arrears chasing and it becomes a no brainer.
Goal #6: Get Clever About Tenant Communications
Most property management goals are internal, but this year, let's do a little something for our end client — the tenant. Getting clever about tenant communications means making notices more convenient, using a customer portal or sending a quick automated reminder that strikes the right balance between being personable but never too pushy.
Goal #7: Step Up Your Security
With cyber security on everyone's mind and more data breaches happening every minute, it's no surprise that safe document storage is on this list. Look towards creating a cloud environment and adopting property development accounting software with a centralised storage facility to keep personal information protected at all costs. From rental agreements to proof of identity, tenant information should be under lock and key with a hefty price to pay if a breach is on your books.
Goal #8: Improve ROI
A consistent goal on every property manager's list is ROI. This remains relevant in 2022. Improving ROI, whether through finding more high-value clients or searching for ways to save time and perfect processes, is the key to a successful property business. And with the property management market estimated to be worth $24B by 2026, there's more opportunity for growth in your revenue as a whole.
See What's Ahead Before Setting Your Goals in Stone
The above goals give you a great idea of where to focus your efforts in 2022. Some distinct trends are forming from automation to environmentalism for the year ahead. Yet, doing your own analysis will help you to decide which targets are most relevant to your team and encourage you to gain a deeper understanding of their context.
Read our State of Property Property Management 2022 to ensure there are no glaring holes in your organisational objectives. Click the link below to instantly download your copy of the report.
Further reading: The top three reports managing agents are running on Propman


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I think it will be winter when he comes,
not that anyone can feel it in Los Angeles.
It will be winter and I will know this
because there will be less traffic
and everyone wears pants.
He will come from a long way off
but I will know him
by his shoulders, by his chin
by his shimmering.
He will smile when he sees me
the smile I knew so well once
that I inspired so many times
stretching across the years like a bandage.
We will open our arms
without thinking about what we have carried
for so long and it will drop from us. Spinning
like clouds into each other, we will make
something new.
Lammers co-edited the spoken word anthology CHORUS with Saul Williams, from Simon & Schuster (Sept., 2012). She writes for www.thefix.com, the world's leading website for addiction and recovery. And she also has a blog for actors in Los Angeles: www.thelaactorsblog.com Her poetry has been published in journals as varied as Iowa Woman and The Museletter of the National Association for Poetry Therapy. Lammers is anthologized in SLAM: The Competitive Art of Performance Poetry, 2000, Manic D Press. Recently, she wrote, produced, and starred in the short film RAVEN co-starring Deezer D (ER). RAVEN won best experimental picture at the Los Angeles International Underground Film Festival, 2011. Lammers appeared on "Russell Simmons Def Poetry Jam on HBO", in "Criminal Minds," "Entourage," and in the films BELLY and PROUD AMERICAN, among others. She has also toured Universities from Smith College to UC Irvine with my spoken word poetry show and competed in the National Poetry Slam for five years running.
[email protected]


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A Quick Guide On How To Prepare For The Upcoming Corporate BBQ
Summer is a fantastic time to host a corporate BBQ party and staff picnic just in time your employees are back to office after the hiatus induced by the pandemic. Make your employees feel appreciated and welcomed while getting your message out with BBQ themed promotional giveaways.
You can even hand out custom BBQ giveaways as employee gifts or as part of food fests or culinary shows and cooking contests. Your employees will indeed be excited to share the snapshots of this event on social media to display your logo, front and center.
Here are a few must- have custom promotional items to make BBQ parties a success
Stadium Cups
Every event needs stadium cups as these are trendy, reusable and often retained as party souvenirs. Available in a wide range of models and colors, you can choose an appropriate model that goes well with the theme or even an assortment of different models and colors to enhance the fun of the jamboree!
BBQ sets
Ideal handouts for everyone who enjoys grilling, BBQ sets are available in various models that will fit the bills of both novices and experts alike. Ecofriendly models like bamboo sets will highlight your social commitment with ease. Your recipients will appreciate these high utility gifts that they will find useful at home or while hosting backyard BBQ parties. Your logo imprinted on it will continue to engage your audience with your message for a long time.
Make BBQ parties hassle free with custom aprons in various patterns and colors. These highly practical handouts will even make a delightful souvenir after the party. Add your logo, taglines and artwork to make it unique and trendy that your recipients will indeed be pleased to show these off at home and cook out parties.
Storage containers
These sleek and stylish custom storage containers will not just help your recipients to carry home BBQ party leftovers but also make a useful gift for home, office or even while on the move. Choose from a wide range of containers in various models including ecofriendly wheat containers or stackable models among others.
Tote bags
Everyone needs an extra tote bag! Recyclable tote bags are perfect for any event as these will make a great gift for the attendees to take home food and drink from the party or any contest prizes they may have won. Just imagine the impressions that your brand will get every time they use these sturdy and stylish bags for shopping, cook out parties, beach holidays and more. You can even consider insulated models that will keep food stuff fresh and hot or cold as desired.
Which of these custom products are you planning to include in your corporate BBQ event? Share your thoughts with us on our facebook page to join an interesting conversation.


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Things Every Beginner Should Know About Acrylic Paints
Whether you are a beginner or a professional, choosing the right acrylic paint type is always tricky. Every acrylic paint brand promises the best quality, but its quality relies on the medium it would be applied. When choosing the right kind of acrylic paint, there are several key factors to keep in mind, such as hue, quality, permanence, and viscosity.
Here are a few reasons why it's essential to keep these factors in mind when choosing acrylic paints. Once you have polished your skills, then you put your acrylic pour art for sale. If you find someone wondering, "where can I find acrylic for sale near me" you can confidently use your knowledge and guide them and maybe offer your work for them to purchase
Permanence is also called light-fastness, which is how much the paint color will vanish overtime after its disclosure to light. When we talk about the color deterioration, it doesn't mean a weak or a month; we are here talking about at least two decades.
Ideally, Acrylic pour art supplies have higher light-fastness scores than other kinds of colors, so they're expected to remain the same hue for a good time. Shades of low permanence are known as fugitive colors. You should typically avoid using them unless you have a specific need for them.
Like other art supplies, acrylic paints come in two types and qualities—one for professional painters and the other one for beginners and students. The acrylic paint developed for professional painters would always be of superior quality and would have a refined finish and higher demand. If there's an acrylic on canvas paintings for sale made by a professional, then it will always have the upper hand on the mediocre one. The professional-grade acrylic paints would offer more colors, texture, pigment, and satisfactory results.
Professional acrylic paints would be quite expensive than the beginner version. So if you are not willing to spend a fortune on professional-level acrylic paints, you should try using the lower grade variant. The result that comes out naturally on acrylic on canvas paintings is how you can judge the quality.
Acrylic paints are known for their various uses. It's vital to decide what kind of firmness would work out for you. Choices have to be made whether you will utilize the watercolor techniques or opt for Acrylic painting on canvas. Viscosity is the thickness that acrylic paints may carry. Whenever a profession would see an acrylic on canvas paintings for sale, they would instantly judge the quality of the piece.
The most fun part of picking up acrylic paint for acrylic paint pour art is choosing the color. If you are a beginner, it's recommended that you work with limited acrylic paints. It helps you understand the acrylic paints individually. In a better way, if you want to experiment, then there are a few brands that offer some feature iridescent and fluorescent colors.
Suitable acrylic paints for beginners
Liquitex Basics
Made for both beginners and professional painters, Liquitex BASICS is an acrylic paint that will keep its shape and strokes as you paint due to the thickness and solidity it produces. The stability makes it an easy choice for classic painting, impasto, and other mixed media. Acrylic on canvas paintings for sale that is created using these are quite popular among enthusiasts.
Blick Studio Acrylics
Their offering for the beginner level painters has excellent value, and it comes in a wide range of shades and sizes. Acrylic paint pour art lovers can choose from 60 immensely-pigmented colors with a smooth, oil paint-like feel. With Blick Studio Acrylics, acrylic paint pour art can look exceptional.
Winsor & Newton Artist's Acrylic
For starters, acrylic paint art can depend on this 10-tube set for both its exceptional quality and low price. The pigments have a polished density, which is close to oil paint.
Golden Heavy Body Acrylics
Golden Heavy Body Acrylics is rich and refined acrylic paint. The set is ideal for people who have vast experience with acrylic paint art. These paints are quite pricy, but as per the experts, they have rich colors and better consistency than competitors.
Utrecht Acrylic Paint
Famous for their refined texture and consistency, Utrecht acrylic paint enjoys a legendary reputation among the people who love to experiment with acrylic paint pour art. They are experienced and provide excellent value for money. Acrylic paint pour art made by these lasts longer and gives better results on every medium, whether it's mixed art or any other kind.
Liquitex Soft Body Acrylics
Thick and buttery and fluid, the Liquitex Soft Body Acrylics are suitable for printmaking, pouring, and traditional painting. You would like to purchase these acrylic paints for mixed media art, flashy art, scrap-booking, and airbrushing with this thickness. They are not suitable to be poured on textured pieces.


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Listed below are the key issues Saham Toney faces with regard to development constraints. The Plan's policies attempt to address each of them, but in addition to that those involved in the planning process should be aware of them as they give background context to the policies
The following guidelines should be followed when assessing or deciding planning applications in the Neighbourhood Area:
- Uncontrolled, poorly managed or unsympathetic development is likely to harm highly sensitive local landscape and settlement character, and is to be avoided.
- There are no shops or other services in the Neighbourhood Area and the nearest are significantly further than the recommended maximum walking distance. This together with further constraint on roads and pedestrian pavements means that the presence of services in Watton shall not be considered as demonstrating the ability of Saham Toney to sustain development.
- Education facilities in the Neighbourhood Area are limited without travelling well beyond Breckland's maximum walking distance. This shall be taken into account when considering the location of proposed developments.
- Housing needs for the Neighbourhood Area differ significantly from those for Breckland as a whole and must be specifically taken into account when considering development proposals.
- The rural road network, public transport provision and the lack of paved footpaths in the Neighbourhood Area combine to place both capacity and safety constraints on the level of new development that can be supported.
- Surface water flooding is the key flood risk in the Neighbourhood Area. No development that adds individually or cumulatively to that risk shall be permitted unless it includes robust and substantiated mitigation measures.
- The suitability and constrained capacity of any proposed development site shall be rigorously assessed against the parish's development constraints.


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Alliance Hockey Coaching Requirements PDF
Division Convenors and League Administrators
House League and Select Coaches
All certifications must be completed before November 1st (or booked by November 1st with the date of completion shared with the Director of Risk) to be allowed to remain in the capacity of Team Official. Those without complete certifications will be removed from the bench.
Minimum age requirements for Coaches and Trainers
NCCP minimum age requirements for Coaching Certifications is age 16 and up.
HTCP minimum age requirements for Trainer Certification is age 16 and up.
Must be a minimum of 2 years older than the team with which they are the coach or trainer. Must be an assistant coach or assistant trainer for minimum (1) one year before being allowed to take full responsibility for the team.


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1895 Vermont Municipal Charter
Warnings & Agendas
Wed. January 18, 2023
Lanpher Memorial Library
Planning Commission
Board of Trustees
Welcome to the Official Municipal Website of the Village of Hyde Park, Vermont - your source of information about Village governance, services, our community and utilities; serving areas within the towns of Hyde Park and Johnson.
Our mission is to be Vermont's most resilient community by sustainability of our resources and utilities: Hyde Park Electric, Hyde Park Water and Wastewater Districts.
your Board of Trustees
Our responsibilities are to serve local interests within the boundaries of our authority and provide the most affordable utility services consistent with safety, reliability and regulatory compliance.
County Lawsuit Defense
Learn more about fixed cost allocation:
The Village office will be closed
January 16, 2023 and February 20, 2023.
Volunteer Opportunities
Village Planning
Land Use & Zoning
Parks & Gardening
Thanks to Denise Greene, member of the Town Energy Committee, a new section of pollinators is coming to the Elsa French Park! Please contact us if you would like to volunteer for clean-up days to maintain the park or assist in future projects. Your suggestions and ideas are always most welcome.
Utility Assistance Opportunities
The Vermont Department for Children and Families (DCF) just launched the Low Income Household Water Assistance Program (LIHWAP) to help eligible households pay their water and wastewater bills. Eligible households are those with gross household income below 60% of the state median income based on household size. Priority will be given to households whose water/wastewater has been disconnected or is at risk of being disconnected.
Find out more at https://dcf.vermont.gov/benefits/water-assistance
Vermont Homeowner's Assistance Program (VHAP) is now accepting applications from Vermont homeowners who are behind on their housing expenses due to the COVID-19 pandemic. Funded through the Federal American Rescue Plan Act, the Vermont Homeowner Assistance Program provides grants for eligible Vermont homeowners for missed payments on their mortgage, utilities (water/sewer, electricity, home heating), property taxes, and homeowner's or condominium association fees. The program is restricted to expenses related to a homeowner's primary home (other eligibility criteria apply). If applicants are approved, payments will be made directly to service providers. VHAP is being supported, in whole or in part, by federal award number HAFP-0040 awarded to the State of Vermont by the US Department of the Treasury.
To learn more and apply, visit vermonthap.vhfa.org or
call (833) 221-4208.
Announcing a Special Funding Round! Downtown and Village Center tax credits available in January 2023!
Savings for the Town
Renewable Policy and Programs
Since January 1, 2021, Hyde Park Electric has objected to each new NMR application due to potential risk to distribution system stability, reliability and safety. There have been no new net-metering additions since January 1 2021. We trust that this most recent letter of objection explains the current circumstance in greater detail. If you have questions, please contact us.


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Posted: Tuesday, May 14, 2019. 11:56 am CST.
By BBN Staff: A woman is dead and another is detained by police after a stabbing in Corozal Town on Sunday night.
According to police, just before midnight Sunday Ana Villanueva, 19, was socializing at a residence on 4th Street North.
That was when Zeina Armstrong rode a bicycle near the residence and uttered insulting words against her.
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The week before the NCAA wrestling championships Arizona State coach Bobby Douglas didn't show up for practices. Douglas said he had to be at the Ohio high school tournament in Columbus to cheer on Bridgeport High, his alma mater. But Zeke Jones, the Sun Devils' 118-pounder, knew better.
"Coach is so intense that he had worked himself into a frenzy," he said. "He was afraid that if he rode us in the wrestling room—in that state of mind—guys would get hurt and never make it to the big meet. Coach didn't want that. He figured we had a shot at the title."
He figured right. Douglas brought seven wrestlers to the NCAAs in Ames, Iowa, last week, and not one finished worse than sixth. Arizona State scored 93 points to beat Iowa (85.5), Iowa State (83.75) and Oklahoma State (80.5) and win the team title. This was the first time since 1967 that a school from a state other than Iowa or Oklahoma had won the championship, and the first time in 58 years that a school from west of the Rockies had prevailed.
Remarkably, the Sun Devils triumphed without a single individual champion. Mike Davies, a 190-pounder, was the only Arizona State entrant to reach Saturday night's final round, and he lost 5-0 to Mark Coleman of Ohio State. But Douglas's six other wrestlers had racked up enough points in the consolation rounds to put the Sun Devils into the lead going into the finals. Iowa needed to win all three of its title matches to regain the trophy.
The crowd of 11,014 at James H. Hilton Coliseum didn't have to wait long to find out if the Hawkeyes would succeed. In the evening's opening match (at the behest of ESPN), the 126-pound bout, Penn State's Jim Martin defeated Brad Penrith, a two-time All-America at Iowa, 5-4, and the championship hardware was headed west.
In 1987 Iowa State wrested the title from the Hawkeyes, who had won an unprecedented nine straight crowns, but that did little to change the NCAAs' aura of predictability. Last week, six teams entered the three-day, 728-match tournament with a chance to win. Even after Penrith's loss settled the team championship, all of the ensuing title matches were exciting and meaningful:
•At 118 pounds, Jack Cuvo became the first wrestler from Division II East Stroudsburg (Pa.) to win an NCAA Division I title. (Division II titlists receive an automatic berth in the Division I tournament.) Cuvo beat Minnesota freshman Keith Nix 11-5.
•Oklahoma State's 134-pounder, John Smith, finished his college career by routing Iowa's Joe Melchiore 9-2. The victory was Smith's 90th in a row and placed him second on the alltime NCAA list behind Iowa coach Dan Gable, who won 100 straight as an Iowa State wrestler.
•Pittsburgh's Pat Santoro defeated Sean O'Day of Division I Edinboro (Pa.) 16-11 in the 142-pound division to become the third member of his family to make All-America. Father Richard and brother Tim attained the honor at Lehigh.
•At 150 pounds, North Carolina State's Scott Turner, who was named the meet's outstanding wrestler, beat Tim Krieger of Iowa State 1-0 in overtime to break Krieger's 56-match winning streak. Turner yielded a riding-time point to Krieger to send the bout into overtime—the only point he gave up in the meet.
•Rob Koll, North Carolina's 158-pounder, pinned Joe Pantaleo of Michigan in 1:14 to get the only fall in the finals. Koll's father, Bill, was a three-time NCAA champ at Northern Iowa.
•Iowa State's Mike Van Arsdale defeated Mike Amine of Michigan 8-2 at 167 pounds to give the home crowd something to cheer about.
•Royce Alger of Iowa won his 78th straight match—and his second NCAA crown—by edging Dan Mayo of Penn State 6-4 at 177.
•Heavyweight Carlton Haselrig, the Division II champ from the University of Pittsburgh at Johnstown, won his second straight title by thrashing Oregon State's Dave Orndorff 12-2.
But nothing better demonstrated wrestling's new diversity than the triumph of Douglas, a two-time Olympian at 138½ pounds and the only black in the sport's Hall of Fame. In his 14 years at Arizona State, he has had to contend with the traditional powers—not only on the mat, but in the recruiting arena, where his resources are limited. The uphill battle for talent keeps Douglas on the road at least 100 days a year.
The pain of Douglas's past is written on his face: He rarely smiles. When he was born, his father was in prison. At age three, he watched a stranger plunge a butcher knife into his mother's chest seven times. She survived, but Douglas says, "That messed me up pretty good. He wasn't trying to kill only my mother. He was trying to kill me, too."
Douglas persevered on inner strength, and he demands that his wrestlers be strong, too. Sun Devil practices—seven days a week, up to five hours a day—are merciless. Nearly every Saturday at 7 a.m., the wrestlers run Squaw Peak, a mountain 12 miles north of Tempe. Douglas greets them at the top with his stopwatch. Sixteen minutes is his mid-season deadline. "The course is about a mile and three quarters—straight up," says Jones. "The new guys usually collapse."
Douglas's afternoon workouts are even more grueling. Sun Devil wrestlers are pitted against former All-Americas and members of the Sunkist Kids, the nation's top freestyle club, which Douglas also coaches. "He'll send six or seven smaller wrestlers at you—one at a time—for three-minute matches," says Davies. "When it's over, you throw up or threaten to quit. For sure you ask, 'Why couldn't I have been a normal college student?' "
After that ordeal the Arizona State wrestlers run 30-yard sprints—at least 60 of them, sometimes as many as 120. Three times a week they finish up in the weight room.
Douglas is just as demanding when it comes to his athletes' academic performance. Because the Sun Devils spend most of their season on the road in search of competitive dual matches, hotel lobbies and airport terminals become study halls. More than half the members of the '88 team have at least a B average in majors like engineering and business.
Arizona Staters say Douglas is hard to get close to. Yet all of them relate stories that convey his warmth and loyalty to his wrestlers. "A few years ago, I was going through some hard times," Davies says. "I went to his office. We talked. He did some yelling. And I wound up crying in his arms. I needed him to hold me."
Heavyweight Rod Severn recalls how quick thinking by Douglas revived Severn's older brother, Dan, who was overcome by heat exhaustion at a national high school meet in Iowa City during the summer of 1975. Douglas did not even know Dan, but, fully clothed, he dragged the incoherent teenager into a cold shower and massaged his exhausted limbs. Four Severn brothers subsequently enrolled at Arizona State.
On Saturday night, when the team title was announced, Davies and Severn hoisted Douglas onto their shoulders and paraded him around the coliseum. His tough exterior melted into a wide smile—finally. "I know I'm a lot closer to them than they think," Douglas says. "I appear reserved because I'm constantly thinking about what I have to do to make them better. We care about one another. We won because we wrestled for each other."
Santoro gave O'Day a taste of the mat in a wild bout that kept alive a family tradition.
Douglas rode herd in practice but rode in style after his Sun Devils won the crown.
An easy final-round decision over Melchiore gave Smith (top) his 90th victory in a row.


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How Success Occurred for Jeff Arnold, Founding father of WebMD
Jeff Arnold discovered success beginning WebMD and, most not too long ago, Sharecare.
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In a latest episode of the How Success Occurs podcast, I sat down with Jeff Arnold, a storied entrepreneur who has based a number of firms up to now, together with three healthcare game-changers. He based QDS, a coronary heart monitoring enterprise and precursor to trendy telemedicine, WebMD, universally acknowledged as well being's first homepage from the times of Internet 1.0, and now, Sharecare, the digital well being firm serving to individuals handle all their well being in a single place.
Hearken to the podcast right here
However for Jeff, success didn't occur in a single day. In truth, his journey in healthcare started towards the top of his faculty profession after receiving a fortuitous job alternative in pharmaceutical gross sales. Shortly thereafter, he packed his luggage and left the College of Georgia for the workforce, however it wasn't lengthy earlier than he turned his consideration to the constraints of cardiac monitoring, secured a $25,000 mortgage, and made it his enterprise to ship a brand new, technology-driven resolution for clinicians. And since then, a number of profitable ventures later, Jeff has continued to push expertise to a better ledge of care.
Associated: Outline What Success Appears Prefer to You
Lately, Jeff's enabling a personalised, digital well being expertise at Sharecare, the place his international crew of technologists, medical consultants, and a various vary of different professionals present a digital care platform that's complete and user-friendly for all. Past delivering the smartphone-based platform as a useful resource to enhance one's well being, Arnold says he sees three layers underlying the healthcare paradigm wherein the platform may also help individuals at scale: group well-being, which accounts for the methods our environments impression our general well being; resilience, the flexibility of our private well-being journeys to strengthen and enhance our longevity; and the rising layer of well being safety, the place we are able to reduce identified well being dangers by optimizing greatest practices with expertise.
Associated: Hear what Al Roker mentioned on the How Success Occurs podcast
After seeing the important impression Covid-19 had on the hospitality trade and the individuals who comprise its workforce, Jeff was impressed to use Sharecare's tech property to assist restore confidence amongst vacationers and hospitality employees, and set a brand new trade commonplace for well being security. Quickly after, Sharecare partnered with Forbes Journey Information – for which Jeff additionally serves as chairman – to create a well being safety verification protocol that allows motels, occasion venues, and shortly, extra touchpoints throughout our communities, to verify their adherence to lots of of expert-validated requirements to attenuate the chance of acute public well being occasions. In lower than six months, Sharecare's VERIFIED resolution has change into a vital software for motels, resorts, and venues in almost 60 international locations, establishing a constant international baseline for well being safety. And true to kind, Jeff's tackle well being safety goes even additional with a brand new complete resolution to assist vaccine adherence on behalf of presidency entities and huge employers, providing these populations all the pieces from instructional data, appointment registration and reminders to the flexibility to trace unwanted side effects and retailer a digital model of their CDC vaccine card.
However Jeff says these parts merely scratch the floor of what makes Sharecare's strategy distinctive and well-suited to deal with our well being challenges. Within the Sharecare ecosystem, these options complement different well being applications, content material, and instruments – digitally enabled and scalable – to advertise the well-being of each particular person, no matter their wants could also be.
What's subsequent for Jeff? As Sharecare approaches going public later this 12 months, one factor is definite: He's in it for the lengthy haul and appears ahead to what his crew has but to attain. "5 years from now, we're a 'entrance door' for healthcare on all people's telephone," he says. As Jeff and the Sharecare crew deliver this imaginative and prescient to life, he says we are able to anticipate the corporate to proceed its strategic strategy to M&Some time he personally pays it ahead by supporting and mentoring different entrepreneurs.
Associated: 7 Mindsets That Assure Enduring Success


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An academic says he found thousands of sensitive medical records leaked over peer-to-peer networks from computers at hospitals, clinics and elsewhere.
The report comes on the trail of news that a file containing sensitive information about the presidential helicopter was leaked from a government contractor's computer over a peer-to-peer network.
M. Eric Johnson, director of the Center for Digital Strategies at Dartmouth College, says he used simple search terms on several filesharing networks and uncovered files listing patient names, Social Security numbers, birth dates, insurance carrier names and insurance diagnosis codes that revealed which patients were being treated for specific diseases. He conducted some of the searches last month and presented his findings at a conference last week.
Among about 160 files that Johnson claims contained sensitive data (.pdf) were two spreadsheets containing information on 20,000 patients, which identified four patients being treated for HIV-AIDS, 326 patients being treated for cancer, 201 being treated for mental illnesses and thousands afflicted with various other diseases. The spreadsheets came from a collection agency that a hospital employed to track down delinquent payments.
In addition to these records, Johnson found patient psychiatric evaluations from mental health centers in several states; patient billing information from a drug and alcohol rehabilitation center; and a spreadsheet from an AIDS clinic that listed the address, Social Security number and date of birth of 232 clinic visitors. A 1,718-page document (see document above) from a medical testing laboratory included the Social Security numbers, date of birth, insurance information and treatment codes for approximately 9,000 patients.
Johnson doesn't identify any of the leakers, and he didn't respond to a request for comment.
According to his report, Johnson also found an Acrobat form used for writing drug prescriptions. The digital document was a blank template that included a physician's signature that could be used by anyone to write a prescription, he claims.
The information he found could be used by thieves to blackmail a patient or to sell celebrity information to a tabloid. A thief could commit medical identity theft to obtain treatment using another patient's name and insurance information or pose as a medical provider and bill an insurance company for care that was never provided to the patient. The federal Government Accountability Office has estimated that about 10 percent of Medicare claims are filed by identity thieves and fraudulent health-care providers.
"It is important to note," Johnson's report says, "that all of these files were found without extraordinary effort and certainly far less effort than criminals might be economically incented to undertake."
The study was partially funded by a grant from the Department of Homeland Security and comes on the heels of the $780 billion economic stimulus bill that President Obama signed into law last month, which allocates $19 billion to help build a nationwide health-information network that would convert all patient medical records to a digital format by 2014. The measure is intended to help combat fraud and make it easier for health-care providers and insurance companies to share records.


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Covid-19 has been capable to sabotage our lives. As a result, most of us are searching for approaches to toughen our immune system. If you embarked on the identical quest, then reflect onconsideration on exploring FortiPrime Review.
There is no denying the fact that weak immune system makes you vulnerable to diseases. Your quality of life gets sabotaged. Most of us are apprehensive to take supplements which have a lot of side effects.
What you need is a natural solution to the problem. The best approach will be to find out how Forti Prime can help you in this situation.
What is Forti Prime?
Well, Forti Prime is a dietary complement that boosts your immunity. What makes this complement stand out is that it has plentiful herbal ingredients. The consequences can range relying upon your typical fitness condition. Most human beings have a tendency to witness the consequences simply in a be counted of three months.
Some humans witness entire consequences in six months. When you favor to get the satisfactory results, then you want to be consistent. Your fitness is sure to radically change for the higher in this scenario.
Who is the Manufacturer of Forti Prime?
Linda Miller is a medical researcher who got here up with the notion of this supplement. She has huge ride in the area of research.
What are the Ingredients of Forti Prime?
- Graviola:
Well, Graviola is a fruit present in this supplement. What makes this fruit stand out is that it flushes the toxins from your body. The best thing about this fruit is that it has anti-inflammatory properties also.
The fruit can be beneficial in lowering the ache and the inflammation. The quality factor about this fruit is that it protects your body from cardiovascular disease. Graviola can additionally be beneficial in lowering the severity of Ulcers.
What is well worth citing is that Graviola protects your physique from one-of-a-kind sorts of Cancers also.
- Green Tea:
You will additionally locate Green Tea in this formula. The tea can be beneficial in enhancing your talent function. The proper information is that Green Tea can limit intelligence ageing. There are antioxidants in Green Tea that can assist to decrease the chance of Cancer.
You will be amazed to be aware of that Green Tea can be useful in lowering terrible breath. The tea can be useful in protecting you from Type two Diabetes. It reduces the threat of cardiovascular disease.
- Olive Leaf:
One of the lively substances of this complement is Olive Leaf. It can be beneficial in curing Herpes. You will be amazed to comprehend that Olive Leaf can assist in boosting your memory. It additionally helps in retaining healthful blood sugar levels.
If you are struggling with immoderate fat, then you want no longer fear at all. The cause is that Olive Leaf helps you get rid of the fat. It helps in enhancing your coronary heart fitness also.
- Essiac Tea:
The formulation has Essiac Tea also. You will be amazed to recognize that Essiac Tea can be useful in enhancing your blood circulation. The Tea can do wonders when it comes to treating the inflammatory bowel disease.
The satisfactory section is that the tea prevents the increase of the Cancer cells.
- Ginseng:
Forti Prime has Ginseng also. It can gain your Genius function. If you have excessive blood sugar levels, you do no longer want to fear at all. The purpose is that Ginseng can manage the excessive sugar levels. Ginseng can additionally guard your physique from distinct kinds of Cancer.
How Does Forti Prime Work?
Graviola in this complement has anti-parasitic and anti-viral properties. The exceptional component about Graviola is that it has bioactive homes that give a boost to the immune system. Green Tea in this complement can enlarge the T-cells in your body.
As a result, you have a strengthened immune system. Olive leaf in this supplement can play a crucial role to strengthen your immune system. The supplement has the goodness of Essiac Tea. The best thing about Essiac Tea is that it helps in boosting your immunity levels.
Ginseng in this complement additionally boosts your immunity and protects you from specific sorts of bacterial and viral infections.
- It supports the health of your immune system
- The complement has hundreds of healthful bioactive compounds that can gain your body.
- What is really worth appreciating about this method is that it can assist to enhance your pores and skin texture
- You will trip boosted power degrees with this formulation and will no longer want to fear about fatigue
- The supplement is a budget-friendly option
- What is worrying is that the physical stores do not have this supplement and you can only purchase it online
- The chat support is not available for facilitating the customers.
Where to Buy Forti Prime?
Consider ordering from the legit website. The method is effortless and you will get the product simply in depend of two to three days. The internet site has cut price programs so that the product is no longer a burden on your pocket. You will now not have to pay the delivery additionally when you make your buy from the official website.
When you make your purchase from the official website, then it is available in perfect packaging. The benefit is that the quality of the supplement remains intact for long. The best thing about purchasing from the official website is that they dispatch the product in just about 24 hours.
Frequently Asked Questions about Forti Prime!
Q1. What are the price packages for Forti Prime supplement?
30-month supply is available at a price of $69. You can buy three-month supply for $59. Six bottles of this supplement are available for $49.
Q2. Will the Forti Prime offer me money-back guarantee?
Yes, you are eligible for money-back guarantee. You can strive the complement for 60-days. If you do no longer gain the preferred results, you can ask for a refund.
Q3. Is Forti Prime Scam?
You can't time period Forti Prime as Scam. They are solely imparting money-back warranty due to the fact they recognize that the product works.
Q4. Are there ways through which I can improve the results of the supplement?
You have to restrict the consumption of sugar in your diet. Your goal have to be to devour healthful foods. Try ingesting extra fermented foods. It is additionally quintessential that you ought to have ample sleep. It is crucial that you have to sleep for about eight hours.
Try to stay hydrated at all times. It is additionally critical that you control your stress levels. Do now not pass over out on reasonable stage workout in your routine. All these things to do will make contributions to strengthening your immunity.
Q5. What to do if I have any queries?
You ought to ahead your worries to the assist team. The legit internet site has contact details. What you want to do is pen down your concerns. The assist group will make sure that they get again to you at the earliest.
Do not compromise on your immunity because health is undoubtedly wealth. When you have strong immunity, then it will be easy for you to carry on with your daily activities. You will emerge to be a more productive individual.
When you will enjoy a good health, then you will develop a positive state of mind. Make sure that you do not miss out on this supplement at all. It will be the best strategy on your part. Order this supplement right away.
You will now not be apologetic about spending cash on it. The effects are really worth it for sure.
What Do We Say ? :
Things to Consider :
Tips & Advice
- Supplements should never be used in place of real food. Don't underestimate what a nutrient-packed salad can do for you compared to a pill made in a factory.
- Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what's recommended by eating healthy, others need a little extra nutrient boost. That's where supplements come in — providing you with the support your body needs to stay healthy.
- Read the label, including ingredients, drug interactions.
- Any supplement's effectiveness and safety may depend on your individual situation and health, So make sure to contact a professional before consuming anything.
- Remember that the term "natural" doesn't necessarily equal "safe.", so make sure to do your own research on the ingredients of any consumables considering your health conditions
- Keep supplements stored properly and away from children.
- The information we provide is not intended to replace consultation with a qualified medical professional. We encourage you to inform your physician of changes you make to your lifestyle and discuss these with him or her. For questions or concerns about any medical conditions you may have, please contact your doctor.
- The website's content is based upon collecting information from multiple sources and websites (inclduing the manufacturer), When searching for information regarding health issues always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the products listed here.
- Products / Services listed on this website have not been tested by the author or any individual who have contributed in collecting this information
- Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before consuming any supplement.
For more information about the product/service, you can contact the manufacturer at their Official Website


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Chapbook in the Works
Eteya is currently working on her first chapbook, HOME/BOUND, or monologues to giants. Examining how environment shapes identity, HOME/BOUND is a collection of poems about returning to where you came from. Eteya's poetry explores the meanings of belonging, family, community, growth and trauma by digging through her relationship to her childhood town in Humboldt County, Northern California.
To hear more about the project, check out the blog for updates.
Get a Printable Poetry Zine
Sign up for monthly newsletter and get access to my mini poetry zine, Incantations for the End of the World. The zine contains five original poems to read, print, and carry with you during these apocalyptic times. Plus, you'll be the first to hear when my chapbook becomes available! Subscribe through the form below to get Incantations for the End of the World today.


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DesignGood is a branding and design agency proudly based in Austin, Texas, and serving clients all over the world. Our experienced team builds brands for entrepreneurs, organizations and businesses of all sizes. We believe in creating beautiful, highly customized, authentic brands that attract the opportunities our clients desire and accelerate their success.
While we work with a variety of clients, we specialize in helping those who help others: coaches, therapists, teachers, consultants and other mindful, service-based businesses. We click with clients who do good work in the world, help others make vital transformations and who take a more spiritual, mindful and creative approach to business, no matter their field.
If you ask DesignGood clients what it's like to work with me, they'll say that I'm grounded, nurturing and dedicated to their success. They appreciate that I listen thoughtfully and help them sort out the sometimes overwhelming challenges of launching, pivoting or growing a business.
The work we do at DesignGood brings me great joy, and our focus is creating flow for ourselves and our clients. I wholeheartedly embraced my passions: business, design, learning and personal transformation. And I'm committed to working with clients who also embrace who they are and who are serious about success. I do work I love for people who inspire me. I've been lucky to work with people who want to make a difference and who share my commitment to growth and development.
Through my 23+ years of branding and design work, I honed a holistic approach that incorporates the steps, strategies and practices that have worked time and again to create powerful results for DesignGood clients. We dig deep so that we understand each client's strengths, values and the audience they are called to serve. Then we use everything we learned to create a one-of-a-kind brand.
DesignGood brands look beautiful, but their power goes beyond aesthetics. By embodying our clients' uniqueness and speaking directly to their desired audiences, our brands help our clients get where they want to go faster.
Nothing makes me happier than using my experiences as a branding expert and entrepreneur to help guide others on their own business journeys. And I'd love to do the same for you. Just click on the button below to learn more.
When you work with DesignGood, you don't have to worry about finding the right professionals to carry out different parts of your branding project. That's because we provide a range of in–house expertise. Our team members bring together experience in design, copywriting, web development, operations and project management. And we all share a passion for your success.
Kristie is the mega-organizer who keeps the company running smoothly. With 15 years of experience as a manager, her background includes sales management, office administration, HR and project management. Kristie excels at all-things-operations - she loves to develop efficient processes and procedures and is a whiz at number crunching. Her work collaboration with Kristin started at Deuce Creative, and they are also lifelong friends.
Chelsea Francis brings her 9+ years of entrepreneurship, marketing experience, and love of small businesses into everything she does. She's an Enneagram 8 with a heart of gold and a sharp sense of empathy with it comes to people. When she's not coming up with new systems in Asana, finding ways to sneak gifs in team communication, and sending project updates, you can find her chasing down the best soup dumplings or renovating her '68 Ranch home in Nashville.
Courtney is a designer, illustrator, and color enthusiast who lives for telling stories and solving complex design challenges with a unique creative approach. After completing a mentor-led, User-Experience Design Certification during quarantine, she now approaches every project from a user-centric design perspective. She's worked with brands like YETI, Baylor College of Medicine, RISE Soccer Club, The Houston Symphony, Whole Foods Market, and The Translational Research Institute for Space Health (TRISH). Courtney loves a good gradient and will talk your ear off about dogs and food!
Christia began her career as a graphic designer, then discovered an equal love for writing. It's the perfect pairing to bring to her role as copywriter with DesignGood. Christia has written across the media spectrum, from editorial and advertorial and blog to broadcast, covering a wide range of sectors. She loves the discovery process and specializes in capturing a client's unique tone and voice. Christia is a published poet, a fan of the semicolon and an advocate for the style guide.
Laura has been a designer for two decades and immersing herself in creative projects for as long as she can remember. Currently specializing in crafting one-of-a-kind logos and visual identities, she loves the magic that happens when a brand comes together. She believes in trusting your intuition — in design and in life — and staying in touch with your creative spirit.
Jess is a self-taught visual + web designer with a vibrant background. A Fashion Institute of Technology Alum, she received a rigorous creative education that built a foundation for her future work in brand development. Jess prides herself as being a hybrid designer who is always looking to learn new things. Having spent several years as a freelancer, she's had her hands in everything from illustrating to web development. She is constantly creating and loves the magic of visual storytelling. When she's not designing, you can find her laying in the grass with her pup Scully and a good book.
Working first as an archaeologist, Alivia changed career paths to web development in order to start a family. As part of the DesignGood team, she brings her natural curiosity and passion to transform custom designs into beautiful, high-performing websites for our clients, all while using the latest technology. Though a lot less dirty, she enjoys programming just as much as archaeology!
Carla is a writer and filmmaker with a love for all things creative. After graduating Florida State University with a degree in Creative Writing, Carla spent several years as a freelance writer for tech startups. She loves writing for DesignGood, and finds great joy in finding the words that connect businesses with their dream clients.
Genevieve is a writer, musician and former architecture student and designer. After graduating from UC Berkeley with degrees in architecture, city planning, and philosophy, Genevieve began writing about the built environment, finding a place to merge her studies in the editorial world. She is passionate about narrative and how the written word can be used to render complex concepts and processes more accessible, engaging and understandable. She finds meaning in many places, including Allen Iverson's famed step over Tyronn Lue in the 2001 NBA finals, Wayne Thiebaud's cake paintings and the inflatable tube dancers outside of car dealerships.
Schedule a call with Kristin to take a deeper dive into how DesignGood can help you get clear on where you are now, where you're headed and what it will take to get there.get started


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Holder's Service Area in Tulsa and the surrounding area
If you live outside Tulsa, Oklahoma, we can usually send a service technician most anywhere in Northeast Oklahoma. Customer need shapes our service area.
Tulsa, Broken Arrow, Bixby, Sapulpa, Sand Springs, Jenks, Owasso, Skiatook, Glenpool, Coweta, Claremore and others are all in the Tulsa metropolitan service area. That area may extend as needed.
Reach Holder Security quickly at 918-663-8660
Of course, we can answer questions by phone, email or the chat feature on our website at holdersecurity.com. But, when it comes to do an installation or repair, or to do a detailed assessment, we can make arrangements with you.
Scheduling Service Area Calls
Our Tech Support Department schedules repair service calls. They can be reached at 918-663-8660
Not all technical issues require a service area trip by a technician, and many can be solved over the phone. Should a technician need to visit your home or business, our standard service call is $100 plus parts (if any parts are needed). An adult should be present to authorize the ticket and make any payment.
Communications solves many problems! So, if you have something unexpected that would interfere with a planned Holder's service call, please call us to make a change.
Your safety is our first priority! Therefore, know that our technicians:
- Have been background checked
- Are certified and trained
- Will present their identification immediately
- Will arrive in a clearly-marked Holder's vehicle
- Are required to pass a re-examination annually
- Must perform continuing education annually
False alarms are a large portion of service calls. Our customers keeping sensors clean can reduce avoidable issues. Rough general conditions might lead to sensor failure over time. Keeping equipment clean can help it endure. This often eliminates the need for service work.
Also, doing regular status checks will help us diagnose the glitch. Please provide details of your recent system status to help track down any issues. If you can describe your idea of the problem source and when it started, it helps us to serve you.
This can prevent your technician from making more than one trip — one to diagnose and another to gather everything needed for repair. Occasionally, this can also prevent sending two technicians into our service area when you only need one. Avoiding these types of scenarios cuts down on the overall bill.
Occasionally, our techs are greeted by babysitters, older kids living in the house, or family friends not able to help our technician get started. Our tech can be more efficient if someone there will show him/her around. We recommend a household "leader" being home when we arrive.
Complete Basic Service Tasks
If you've never done so, try a Google or Bing search on "alarm service call costs." Most security companies have a standard fee for service calls. Customers pay for the time it takes for a technician to travel to and from their home or business and perform the work.
Extended Warranty
Most security companies—including ours—offer warranties to lower alarm service call costs. It's normal for customers to pay a monthly fee for such warranties. This is above and beyond the cost of monthly monitoring.
Smart solutions with modern technology
This might be the time to consider a "smart" security solution, which can be monitored remotely via your phone. Here is more info on that from Holder's…
PLEASE give Holder's a good review!