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Stop Avoiding Rice, It Is A 'Good Carb': Read To Know Why
A staple dish in more than 100 countries, rice is often looked at as the enemy to a fit and healthy body. Denigrated as the food that causes unhealthy weight gain and bulgy tummy, rice has been at the receiving end of a lot of flak - (no) thanks to the 'fitness experts,' popping up on social media like mushrooms on a monsoon morning.
So How And Why Did Rice Become The Villain?
Rice is indeed a high-carbohydrate food, but carbs are not necessarily harmful. Yes, really. Carbohydrates and glucose are the most important energy sources for your brain and muscles.
Each hour, our brains consume five grams of glucose. This equates to 120 grams of glucose per day. The carbohydrate content of one-third cup of cooked rice is 15 grams, which suggests that it can be a healthy food option [1].
Nutritional value:
It is important to note that the nutritional value of rice varies according to its variety. In addition to carbohydrates, rice also contains a small amount of protein and a small amount of fat. Brown rice grain is a whole grain. In other words, it contains all the components of the grain - the fibrous bran, the nutritious germ, and the carb-rich endosperm. In white rice, only the endosperm is present; the bran and germ have been removed. Therefore, compared to white rice, brown rice has a greater amount of fibre, nutrients, and antioxidants [2].
Fat content:
Brown rice and white rice contain approximately 200 calories per cup when cooked. Both contain approximately 44 grams of carbohydrates. The protein content of brown rice is five grams, while the protein content of white rice is four grams. The amount of fibre in white rice is less than one gram, while the amount in brown rice is three to four grams. There are only 0.4 grams of fat in white rice and 1.7 grams in brown rice [3].
For weight loss:
Brown rice, particularly, is beneficial for weight loss despite its high carbohydrate content.
- Brown rice contains a high amount of fibre due to the intact outer bran layers.
- In addition to aiding in digestion, fibre also helps you feel fuller for a longer period of time, all of which contribute to weight control.
- Additionally, brown rice requires more chewing, resulting in smaller portions consumed [4].
- The consumption of large amounts of white rice has been linked to metabolic syndrome or risk factors that may increase your risk of developing heart disease, stroke, and diabetes [5].
White Rice Or Brown Rice?
Brown rice has a better nutritional profile than white rice, so it should be used at least 50 per cent of the time instead of white rice. Keep serving sizes to about half a cup [6].
What About Other Types Of Rice?
There are other types of rice that have positive health attributes in addition to white rice and brown rice [7].
The antioxidant content of Indonesian and Thai black rice is the highest of all rice varieties. In addition, they contain high levels of anthocyanins, or plant flavonoids, which may help prevent the development of cancer [8].
In addition to being high in fibre, Himalayan and Thai red rice varieties also contain antioxidants called quercetins that are beneficial for the prevention of chronic diseases and cancer [9].
Even though wild rice is not a grain, it is commonly used as one. Compared to white rice, it provides three times as much fibre and may be anti-inflammatory, anti-allergic, anti-hypertensive, and immune boosting [10].
Best Ways To Eat Rice, The Healthy Way
Tip 1:
As a healthy anti-inflammatory side dish, rice can be combined with broccoli, garlic, and olive oil, or it can be combined with cauliflower and coriander for a lower-calorie dish.
Tip 2:
Buddha bowls are all the rage right now, and they provide a great example of how rice can be used to build a meal. Simply add fresh and/or cooked vegetables, protein, and rice to the bowl, and top with a sauce or dressing. Consider adding grilled vegetables such as mushrooms and squash, cooked chicken or beans, and a creamy tahini dressing.
So, Is Rice Healthy?
Rice, in particular brown rice, is a rich source of fibre, antioxidants, manganese, selenium, iron, magnesium, copper, and B vitamins. Specifically, fibre can improve digestion and cholesterol levels and help you feel full for longer, all of which are important for heart health, weight management, and diabetes prevention. In addition to the immune system, the other nutrients contribute to the prevention of chronic diseases and cancer.
When shopping for rice, look for whole grain brown rice to get all the health benefits described above. During the preparation of brown rice, nutrients are embedded within the bran layers. In contrast, they are removed when white rice is made [11][12].
Tips For Cooking the Best Rice
- Rinse your rice thoroughly. There is a significant amount of extra starch in the rice, which can be removed by rinsing.
- Rather than using water for cooking your rice, use something more flavourful, such as chicken stock.
On A Final Note...
For a good reason, rice is a staple food in many countries around the world. In addition to providing food for more than half of the world's population, it is an important and nutritious cereal crop. As part of a healthy diet, brown and white rice can be consumed as frequently as desired -in appropriate portions. While brown rice is often preferred to white rice, both grains originate from the same plant. In general, it is best to consume any food in moderation.
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Lead Software Engineer - Python developer
Bangalore, KA, IN
As the Information Company, our mission at OpenText is to create software solutions and deliver services that redefine the future of digital. Be part of a winning team that leads the way in Enterprise Information Management.
The Opportunity:
We are looking for a full stack software developer to join our Core Signature team at OpenText. Core Signature is a professional and enterprise-grade electronic signature application that allows employees and third parties to sign documents in a fast, compliant and hassle-free way.
In the Lead Software Engineer role, you will be one of the primary contributors to this service. You'll be responsible for not just writing the code, but maintaining and owning the service end to end. It's a chance to work with cutting edge technologies (Django, Docker, Node.js, Vue.js) on an exciting new product.
From design to coding, to testing, and assisting with customer support issues, you will have a great impact on quality and customer satisfaction.
What it takes:
- At least 8 years of experience in designing, developing web applications at scale
- Experience with Python, Django, Vue.js, CSS frameworks, PostgreSQL
- Experience with one of the Cloud providers (AWS, Google Cloud, Azure)
- Experience designing and maintaining RESTful APIs
- Experience with Docker, K8s
- Demonstrated application of fundamental web security best practices
You are great at:
- Write code that is well designed and maintainable
- Mentor the team members
- Work with Architects, Product Manager and other stakeholders
- Lead team discussions, support and mentor developers to come up with solutions to new features
- Collaborate in an Agile environment, complete peer code reviews, and maintain code using git
- Write comprehensive unit tests and run automated testing
- Experience with electronic digital signature technologies
- Experience with Docker
- Experience with Continuous Integration servers like TeamCity or Jenkins
- Experience working in an Agile environment
OpenText's efforts to build an inclusive work environment go beyond simply complying with applicable laws. Our Employment Equity and Diversity Policy provides direction on maintaining a working environment that is inclusive of everyone, regardless of culture, national origin, race, color, gender, gender identification, sexual orientation, family status, age, veteran status, disability, religion, or other basis protected by applicable laws. Should you require accommodations during the selection process, please contact email@example.com.

subset: commoncrawl


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The Official New England Ice Hockey DBoard Visit The DBoard Online Store - https://www.cafepress.com/icehockeydboardClick Here to Visit Our Facebook Page
email: email@example.com
Should have planned ahead , may be tough to get on a decent team .
Where in SE Mass are you ? We can use a defensemen however we are 45 min north of Boston .....


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Kongsberg has secured a five-year contract from Shell to deploy its Just Add Water System (JAWS) software onboard 45 liquefied natural gas (LNG) carriers chartered by Shell.
These LNG carriers are already equipped with the Kongsberg Maritime K-IMS Information Management System application suite.
Before signing the contract, Kongsberg, Shell and LNG shipping services provider Gaslog jointly conducted a year-long trial onboard the LNG carrier Methane Julia Louise.
This trial proved that JAWS has the ability to offer significant fuel savings for the ship.
As a user-friendly hydrodynamic optimisation programme, JAWS needs no additional instrumentation.
It computes suitable operating conditions in real-time on the basis of algorithms developed from historic high-frequency ship data.
It offers recommendations on a continuous basis for ideal trim and draft, enabling crews to lower fuel consumption and greenhouse gas (GHG) emissions.
Furthermore, JAWS delivers live data to help ship and fleet managers oversee and report emissions savings.
Shell shipping and maritime senior vice-president Karrie Trauth said: "JAWS has arrived at a pivotal time for shipping operations when digitalisation is being recognised as a key enabler for an industry determined to cut costs, reduce emissions and enhance efficiency.
"It was encouraging to see JAWS referenced directly in the International Energy Agency's World Energy Outlook 2021 flagship report as a key technology for delivering on emission-reducing targets in the shipping sector."
At present, Shell is working with Kongsberg to include JAWS in the Kognifai Marketplace.
This will enable the solution to become available to ocean-going vessels of all kinds, using the Vessel Insight infrastructure.
Last month, Kongsberg Maritime received an order to provide its green propulsion technology for Norwind Offshore's two new commissioning service operations vessels.


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A wonderful holiday plant, known among amateur flower growers as the Decembrist, or Schlumbergera, pleases with its flowering during Christmas, which is reflected in its other popular name - the Christmas cactus. The plant is recognizable due to the segmented stems and bright flowers that appear at their ends and sides. They are usually red, pink, purple, yellow or white. Ripsalidopsis is also sometimes called a Christmas cactus, differing from Schlumbergera in more rounded leaf segments without teeth and in the shape of flowers. The buds of this plant appear during Easter. But their care is similar, the only difference is in the dormant period, due to which the fertilizer application time changes.
How to plant a Decembrist at home
Schlumbergera was developed from two unique parent plants that grow in the rainforests of South America, mostly in Brazil. If the flower is properly cared for,a month before Christmas, the tips of the leaves begin to grow. They become darker every day until a bud forms. Four weeks later, the buds open like magic, adding spring warmth and light to any holiday. Reproduction of the Decembrist is sometimes called seating, but this process does not mean dividing the bush during transplantation. The flower usually has only one stem, except when there are several plants in pots. Then it is easier to increase the number of Decembrists, but most often cuttings are used for reproduction.
To separate several bushes, it is enough to remove them from the pot and carefully unravel the roots, and then place each of them in a separate container with new soil. In a couple of weeks, the Decembrist will take root and begin to grow. But what if there is only one stem in a pot, but you want to get more flowers for Christmas? This plant is considered a great gift for friends and relatives. Therefore, knowing how to plant a Decembrist at home without using the method of dividing a bush will help to please loved ones and show them a real winter miracle. For best results, propagate in the spring. Therefore, it is advisable to prepare for this in advance.
Christmas cactus breeding rules
Before the holidays, Schlumbergera can be found in supermarkets and speci alty stores in an already blooming state. This is usually how one-day plants are sold that die after flowering due to improper care andtransportation. But even they can be saved. To do this, you need to know how to plant a Decembrist flower and how to care for a young plant in order to get a flowering bush for the next year. Propagating a Christmas cactus is easy. Because it is a great way to share this wonderful plant with others. There are several ways to seat the Decembrist. But most often they resort to rooting parts of the plant. All you need to do is take the parts removed during pruning and place them in a new pot with suitable soil. More labor-intensive methods are less commonly used: grafting and seed propagation.
In order to understand how to properly seat the Decembrist at home, remember a few simple rules:
- Christmas cactus cuttings begin with cutting off the short Y-shaped tip of the stem. Before planting the Decembrist, you will have to find a part of the plant, consisting of at least two or three connected segments. Shoots obtained after shaping will also work.
- Cuttings are selected from he althy foliage. Then they are dried for several hours. This is necessary to avoid rotting from excessive moisture when planting.
When breeding in water, it is important to keep it clean and constantly change it. Otherwise, bacteria that appear in the water can also lead to rotting of the plant. There is also a way to seat the Decembrist with a sheet. In this case, exactly the same techniques are used as for cuttings, but for propagation they break off one plate, and not the entire branch.
Reproduction of the Decembrist seeds
Cuttings are the best way to properly plant a rare variety of Decembrists. Vegetative propagation gives 100% transmission of the characteristics of the parent plant, in contrast to seed germination. But the second method is often used to obtain new varieties of the Decembrist. Seeds can be obtained by manually pollinating two different plants on the third day of flowering. Pollen is usually transferred with a cotton swab or brush. It is important that the plants are not related. The dominant features will be pink and purple tones. Pollen is preserved for more than a week, therefore it can be preserved if the periods of two Decembrists do not coincide. With successful pollination, in a few days the flowers will fall off, and berries will be tied in their place.
Each fruit will contain approximately 50 seeds. They remain viable for several years, but yearlings germinate best. You can store them at 50% humidity in a clean linen bag. After cleaning the seeds from the pulp and drying, you can start sowing. First, disinfection is carried out. To do this, the seeds are soaked in a pink solution of potassium permanganate or three percent peroxide. Pathogenic microbes die, which helps the seedlings germinate. Soaking in monosodium glutamate or a growth stimulator will also help improve germination. The planting container is pre-treated with alcohol or another disinfectant. Seeds are sown superficially in a well-moistened soil of sand and universal soil, preferably in the spring. They do not sprinkle with earth, they only lightly press it into the surface.
Sometimes greenhouse conditions are used for better germination of Christmas cactus seeds. To do this, the container with crops is covered with a lid or film. But it is important to monitor the humidity and air the seedlings daily so that they do not rot. The temperature in the room where the seed container is located should not fall below +20 ° C, and it is important to protect the place from drafts. Because the Decembrist does not like a sharp change in the conditions of detention, and the seedlings are very tender and more difficult to tolerate. The soil is moistened with a spray gun to maintain moderate moisture.
Seeds can tolerate short-term overdrying, but it is better not to allow this. Seedlings can be dived a month after the appearance of the first shoots. Six months later, strong sprouts will appear, which are transplanted into separate pots. Even if some of the seeds did not germinate, do not throw away the container. Some of them may still rise after some time. The first year the seedlings grow very slowly, and they can bloom after a year and a half. Caring for them is the same as for crops: spraying with a spray bottle, observing the temperature regime and protecting against drafts.
Decembrist transplantation and anti-aging pruning
Christmas cacti prefer small pots. With a lack of space for the root system, the plant blooms better. This means that it will not need to be repotted more than once every 2-3 years. To do this, use a slightly larger pot and well-drained soil. Transplantation of the Decembrist, whose careproduced according to the recommendations, preferably in the spring or early summer. This allows the plant to take root before flowering during the holidays. But don't repot your Christmas cactus while it's in bloom. Otherwise, the buds may fall off.
It is advisable to add fertilizer to the soil to help the growth of plants. Decembrist after transplantation is not watered for 3-4 days. Fertilize after a month, but stop feeding about a month before the buds appear, usually by the end of October. Anti-aging pruning of the plant is usually carried out about a month after flowering is completed. This will encourage the plant to branch and start growing again after a short rest period. You don't need sharp tools to prune your Christmas cactus. It is enough just to turn the stem between the segments and remove the part. If the plant grows too fast, you can cut up to 1/3 of the green mass each year without harming the plant. Also, pruning is the best option to share a rare varietal plant, as all signs of the mother flower will be preserved.
How to choose soil
Before planting a Decembrist at home, it is important to choose the right soil composition for it. The flower prefers a slightly acidic environment, so bark is sometimes added to the substrate for better growth. Christmas cacti need nutritious, well-drained soil. And this means that the usual universal mixture with the addition of sphagnum and perlite is suitable. A good drainage layer of expanded clay or large pebbles is placed in the pot. This is necessary so that the roots do not rot. Fertilize this plantafter successful rooting, it should be diluted with mineral fertilizer every two weeks, but you should not use organic matter. It is important to remember that the Christmas cactus should be stopped feeding about a month before the winter bloom, which usually means the end of October.
Lighting Tips
This plant loves a lot of sunlight, but prefers not to be exposed to direct rays. They can easily burn tender leaves, so east or north facing windows are best for hosting a Christmas cactus. Before seating the Decembrists at home, it is worth picking up such a place in advance. It is able to adapt to low light conditions, but only blooms in bright, indirect light. The flower does not like to be rotated and moved around in its pot, especially during the flowering period, therefore it is desirable that the place be permanent and no reshuffling is required.
Rooting Decembrist cuttings in the soil
After drying, the shoot is placed in a small container with a mixture of peat and sand or 1/2 part of coconut soil and 1/2 perlite. Before planting, the soil is thoroughly mixed and moistened, then a recess is made in it. The cutting should be about a quarter of the length below the soil surface and vertical. The pot with the shoot is placed in a well-lit place, avoiding direct sunlight.
Too much heat and light can stun growth and burn the leaves. It should also be kept away from drafts and otherhot air sources. It is not necessary to water the plant abundantly, otherwise it may rot. After about two or three weeks of Christmas cactus propagation, the cutting should show signs of new growth at the tips of the leaves. They are usually reddish in color. It is advisable to support long cuttings with a stick. Otherwise, they will bend down to the ground, which will damage the delicate roots.
Replanting a rooted shoot
After the cutting is rooted, it can be transplanted into a larger pot with loose soil. It is advisable to add a small amount of sand or compost. It is important not to water too much and not let it dry out. You can use a spray bottle and spray the surface of the soil until the top of the soil is damp. As the cuttings grow, you can water them deeper. A small watering can or a small bottle will do for this.
The answer to the question of when the Decembrists can be seated is simple - any time will do. Even the flowering period, but only if there is no fear of losing some of the buds. Experienced flower growers prefer to root the cuttings immediately after pruning, after drying them. But if you carefully unscrew the shoot from a flowering plant without turning the pot over, all the buds should remain in place. After the cutting has rooted and a few new shoots have appeared, the young plant is pinched to stimulate the emergence of new shoots. With more branches, flowering will be more abundant.
Caring for a young plant
The water method may seem easierthan propagation in the soil, but, nevertheless, it rarely leads to a satisfactory result due to changes in the conditions of detention. It is more difficult for such a process to take root and adapt in the ground. Rooting in the substrate is the easiest way to plant a Decembrist with cuttings. At the beginning, some flowers may fade, but this is normal. In the end, everything will be restored.
Further care and transplantation of the Decembrist flower is also quite simple. Now the young plant can be watered more often, fertilized and additionally illuminated. For abundant winter flowering, the plant needs a little care. Christmas cacti need care very similar to that required when growing succulents. Growth requires moist soil, but these plants do not like to be in a pool of water. The best way to know when to water your Christmas cactus is to test the soil with your finger. Too much moisture can cause brown spots or root rot, and not enough can cause flowering problems.


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Dana White says UFC 249 will take place in April as planned
UFC president Dana White insisted that one of the most anticipated fights in the organization's history, between Khabib Nurmagomedov and Tony Ferguson, will happen April 18.
UFC president Dana White insisted again that one of the most anticipated fights in the organization's history will happen April 18 despite the cancellation of sporting events around the globe.
Lightweight champion Khabib Nurmagomedov was scheduled to defend the title against Tony Ferguson in the main event of UFC 249 on that date in Brooklyn, New York. The fight has been scheduled four times and called off all four times for various reasons.
With New York barring large gatherings because of the spread of the coronavirus, White wanted to move the card to Las Vegas. But the Nevada Athletic Commission was not expected to approve it, either, leaving White looking for a new venue.
He said last week that location almost certainly would be outside the United States, and he took another step toward confirming that when he spoke to ESPN on Monday.
White reportedly told the outlet, which will distribute the pay-per-view through its ESPN Plus platform, that the new location is "99.9 percent" finalized. He would not identify the venue.
"Trust me, Khabib has been telling me every day, 'Send location,' " White told ESPN, citing one of Nurmagomedov's trademark phrases. "I have it. It's 99.9 percent. On April 18, we are having this fight."
Nurmagomedov had been training at American Kickboxing Academy in San Jose, California, where he has spent the majority of his camps since joining the UFC. But White said Nurmagomedov has returned to Russia with California under a stay-at-home order.
Ferguson lives and trains in Southern California, where he remains.
The plan is to have a full fight card, White said.
"We're going to face some problems, I'm sure," he said. "There are always problems with every card we put on, and with this situation, you expect there will be more, but we will still find a way to promote these fights. We always do."
White had vowed to continue putting on events even after other major sports leagues suspended their seasons. The UFC held one of the last major sporting events with a card in front of an empty arena March 14 in Brasilia, Brazil.
An event in London on March 21 and cards March 28 and April 11 eventually were called off. White was rebuffed by the Nevada commission in his efforts to stage the March 28 and April 11 cards in Las Vegas in an empty sound stage at UFC headquarters.
White then made arrangements to hold the events on tribal land in Oklahoma, but had to change course when President Donald Trump last week advised against gatherings larger than 10 people.
UFC 249 would mark the organization's return to live action.
Contact Adam Hill at firstname.lastname@example.com. Follow @AdamHillLVRJ on Twitter.


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The painting entitled "Two Laughing Boys with a Mug of Beer" is by which Dutch artist?
"Two Laughing Boys with a Mug of Beer" is a painting by Frans Hals showing a 'Kannekijker' (mug-looker). Someone looking into a mug refers to an old Dutch word for a glutton, greedy for more. This visual theme was also used to depict sight as one of the five senses, and various people have argued about whether this portrait was meant as one in a series of the five senses along with "Two Boys singing" for hearing and a variant version of "The Smoker" for smell.
Frans Hals the Elder (c. 1582 – 26 August 1666) was a Dutch Golden Age painter, mainly of individual and group portraits and of genre works, who lived and worked in Haarlem. Hals played an important role in the evolution of 17th-century group portraiture. He is known for his loose painterly brushwork.
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SAN DIEGO, Feb. 2, 2021 /PRNewswire/ — Viriom Inc (Viriom) announces that its antiviral drug Elpida®(elsulfavirine) has been included in the preferred first-line antiretroviral therapy (ART) regimens by the Ministry of Health of the Russian Federation according to updated clinical guidelines for the treatment of HIV infection in adults and children. Regimens for adults include the combination of elsulfavirine + lamivudine (or emtricitabine) + tenofovir. Viriom has filed for the market authorization of the fixed dose combination of elsulfavirine + tenofovir and emtricitabine in Russia and the Eurasian Economic Union.
Elsulfavirine (Elpida®) is a pro-drug and converted into the active metabolite VM-1500A (deselsulfavirine), an unique and novel non-nucleoside reverse transcriptase inhibitor (NNRTI) with a proven superior safety and tolerability profile, long acting pharmacology and lack of sensitivity to viral mutations resistant to other NNRTi drugs.
Clinical studies of elsulfavirine (Elpida®) assessed the safety, tolerability and pharmacokinetics in subjects with impaired liver function and following co-administration with either rifampicin or sofosbuvir. Based on the results of these studies, elsulfavirine was recommended as part of the ART regimen for HIV patients with mild to moderate liver dysfunction, as well as for patients with co-infection (HIV infection and tuberculosis or hepatitis C) receiving rifampicin or sofosbuvir, respectively.
The interim analysis of the post-approval use of Elpida® in clinical practice, which included 1296 patients, also confirmed the efficacy and safety results obtained during the registrational clinical trials. Among the HIV-positive patients who had not previously received treatment and completed 48 weeks of elsulfavirine therapy, more than 90% had undetectable viral load, regardless of their baseline viral level. The drug was well tolerated, with no new safety concerns.
"The results of these recent studies have confirmed slow release with sustained therapeutic concentration levels, which would enable VM1500A to be used once every 4 to 8 weeks," said Dr. Iain Dukes, CEO of Viriom Inc. "Now we know that VM1500A is also safe for patients with hepatic impairment and co-infection, increasing its potential as an HIV-1 long-acting therapy for pre-exposure prophylaxis (PrEP)."
Viriom is conducting a broad development program to evaluate the potential of elsulfavirine/VM1500A for the treatment and prevention of HIV-1 infection. While a 20mg daily capsule formulation of elsulfavirine is already approved in Russia (Elpida®) and the Eurasian Economic Union, the robust efficacy and favorable safety as well as the unique PK properties of the drug enabled the development of several follow-on programs. A once a week oral formulation of elsulfavirine is currently being studied in the US under an active Investigational New Drug (IND) application. In addition, market authorization submissions are under review in Thailand, China, Colombia, Indonesia, and South Africa. Furthermore, Viriom is conducting a clinical study of a once a month or even less frequent intramuscular and subcutaneous long-acting injectable nanoformulations of VM-1500A-LAI for the treatment of HIV-1 infection in Russia. The ongoing randomized Phase 2a study aims to select a therapeutic dose and assess the safety and efficacy of VM-1500A-LAI multiple injections in HIV-positive, virally suppressed patients comparing to the marketed Elpida® once a day oral regimen.
Considering the reporting of successful results of safety and pharmacokinetics of the oral once a week tablet formulation of elsulfavirine in Phase I studies and the advantageous distribution of elsulfavirine in lymphoid and epithelial tissues, Viriom is exploring options for oral PrEP formulations, and lower frequency oral HIV treatment including dosing with once a week oral tablets of elsulfavirine.
About pro-drug elsulfavirine and parent drug deselsulfavirine
Deselsulfavirine (VM1500A) is Viriom's investigational non-nucleoside reverse transcriptase inhibitor (NNRTi), currently being evaluated in clinical trials for the treatment of HIV-1 infection in combination with other antiretrovirals, as well as for pre-exposure prophylaxis (PrEP) of HIV-1 infection as a single investigational agent, across a variety of formulations. Elsulfavirine, the pro-drug of VM1500A, is currently being marketed for the treatment of HIV-1 infection in combination with other antiretrovirals as an oral 20mg once a day capsule formulation. Elsulfavirine is also being evaluated in clinical trials for the treatment of HIV infection as an oral, once a week tablet and for the treatment of COVID-19 infection.
About Viriom:
Viriom (San Diego, CA) focuses on the treatment, prophylaxis, and eradication of infectious diseases globally. Viriom is developing and commercializing the most innovative and affordable solutions to radically expand global access to the best antiviral treatments. Viriom's broad, proprietary, and partnered pipeline covers therapeutic, prophylactic, and curative medicines for HIV, viral hepatitis and respiratory infections. Learn more at www.viriom.com.
Media Contacts:
Iain Dukes, DPhil, firstname.lastname@example.com


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Body found in vehicle following chase that ends in Martin County, officials say
A vehicle led a high-speed chase on I-95 that came to an end on State Road 714, also known as Martin Highway, Friday night.
Palm Beach County Sheriff's Office and Martin County Sheriff's Office were involved in the pursuit.
According to Martin County Sheriff's Office, a 17-year-old suspect has been charged with felony fleeing and eluding. Palm Beach County Sheriff's Office leaders said he will eventually be charged with murder.
Other crime: 'I don't even know how to feel': Parents of man killed in Port St. Lucie urge people to come forward
No deputies were injured and deputies did not fire any shots during this incident.
Right now, Palm Beach County deputies are still working to identify the man who was killed.
Just after 9 p.m. Friday, witnesses say six or seven shots rang out in Lake Worth, on the 4900 block of Kirk Road. Palm Beach County deputies said someone called 911, saying they saw a 17-year-old shoot and kill someone and attempt to dump the body in the canal, before loading the body into a pickup truck and driving away.
Transportation news: Brightline releases renderings of new Boca Raton station
Deputies located the vehicle traveling eastbound on 6th Ave to I-95, with the body visible in the bed of the pickup truck. The driver led deputies onto I-95 northbound. Martin County deputies joined in the pursuit when the truck crossed the county line.
The pickup truck eventually got off onto Martin Highway, and went into the woods.
Video below: View of the active scene
"We were able to use some of our intervention techniques to get the vehicle stopped and we did discover in the back of the pickup truck, a deceased male," said Martin County Sheriff William Snyder.
Martin County deputies said they made sure to execute their pit maneuver in a safe location. They said a female passenger was in the pickup truck as well and she has not been charged.
The driver was arrested shortly after the pit maneuver.
"No officers were injured. We really barely damaged any of our vehicles," said Snyder. "It's just what we do here in Martin County. People down south know if they come into Martin County, they run the risk of getting stopped and getting off at the wrong exit. Martin County is going to end it right here."
The Palm Beach County Sheriff's Office said the suspect will go before a juvenile judge this week.
In Palm Beach County: What to know about free monoclonal antibody treatment site in West Palm Beach


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A Model for Consultation Training in Canadian Counsellor Education Programst
AbstractA growing awareness exists among school counsellors and counsellor educators that traditional counselling practices have been inadequate for managing the variety of problems and demands for service confronting them. The consultation role has been abundantly proposed and described as an effective way for counsellors to improve their service, prevent problems, focus on student growth and development and be accountable. However, the availability of training programs or descriptions of training resources are virtually nonexistent in Canada, leaving school counsellors without the means to achieve role implementation. Role modelling, research activities, direct-service orientations, conceptual problems and lack of training models are discussed in terms of barriers to the advancement of consultation training. Recommendations for a training model are presented emphasizing specialized training for persons to become consultants to counsellors.
How to Cite
Carr, R. A. (2012). A Model for Consultation Training in Canadian Counsellor Education Programst. Canadian Journal of Counselling and Psychotherapy, 15(2). Retrieved from https://cjc-rcc.ucalgary.ca/article/view/60378
Articles/ Articles


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- Content Committee
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Focus groups for Jewish staff to help develop antisemitism education plan
23 September 2021
UCL's Antisemitism Education Action Plan Committee is seeking Jewish members of staff to take part in focus groups in October to help ensure that education about antisemitism reflects their experiences.
The focus groups will take place on 11 October 3.30–5pm and 13 October 3.30–5pm. To find out more or to confirm attendance at one of the groups, please email Abigail Smith.
The sessions will be led by Professor Sasha Roseneil, Pro-Provost (Equity and Inclusion) and chair of the committee, and Professor Shirli Gilbert, Professor of Modern Jewish History in the Department of Hebrew and Jewish Studies. Participants will be given an overview of the committee's work to understand the types of antisemitism experienced at UCL, and asked to share their views on their own experiences at UCL and what a plan to improve awareness and understanding of antisemitism should include.
The Antisemitism Education Action Plan Committee was instituted at the recommendation of Academic Board and reflects awareness that antisemitism is poorly understood and under-reported at UCL. It includes a range of internal and external expertise, including representation from UCL's Jewish Society, the Community Security Trust, the Board of Deputies and the Birkbeck Institute for the Study of Antisemitism. It has already gathered evidence of student experiences of antisemitism, and wishes to complement this with information about staff experiences. The committee is due to report in December with recommendations on how to embed education about antisemitism at UCL.


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Spring Blooms Exhibit at Newfields (@NewfieldsToday)
By Mattie Wethington
INDIANAPOLIS, March 28, 2022—Open now through May 8 enjoy blooming bulbs and blossoms as they fill The Garden at Newfields during Spring Blooms presented by Wild Birds Unlimited. Rain or shine guests can expect to see an abundance of flowering blooms, dramatic foliage and spectacular floral displays around every turn indoors and out.
Signs of spring will emerge when 80,000 new bulbs and over 20,000 annuals blossom in The Garden. As the weather warms, hundreds of thousands of colorful blooms will come to life, culminating with a magnificent crescendo in mid-April. Alongside favorites like the River of Bulbs on the Lilly Allée, the newly completed Katharine B. Sutphin Border Garden invites all to explore new paths and meander amongst enhanced plantings. The Orchard Folly, a sheltered seating area created by Indianapolis based artist Cory Robinson debuts this season in the Tanner Orchard.
"Newfields' Spring Blooms celebration provides an incredible atmosphere and venue for families and friends to explore the spring season—and enjoy the birds!" said Jim Carpenter, CEO of Wild Birds Unlimited. "Wild Birds Unlimited is very proud to help present this wonderful outdoor experience to all who visit Newfields this spring."
Spring is not complete without refreshments along the way. As you explore The Garden, don't forget to stop by the Madeline F. Elder Greenhouse for a peek at some of the living jewels of the collection and pick up a beverage for your stroll. Construction for a new Beer Garden is well underway and will debut at its new permanent home near the Playhouse later in April. Our exclusive Sun King brew Among the Leaves is back for guests to enjoy, along with giant pretzels from Liter House. Non-alcoholic options will be available as well as several other beer, cider and wine offerings. After the grand reopening of the Beer Garden's move to the Playhouse, the Greenhouse location will continue offering beverage options for guests, while the extended food and beverage offerings will move to the new pavilion.
Continuing the joy of spring indoors, don't miss the second annual Art in Bloom presented by Fifth Third Private Bank March 31 to April 3. During the vibrant spring event guests can explore breathtaking floral displays created by local and regional florists throughout the IMA Galleries. Also opening on March 26, guests can explore the newly reimagined Lower Level of the Lilly House, which now includes new interpretive elements and hands-on interactives that invite guests to explore the stories that make the Oldfields Estate the historic heart of Newfields. Throughout the season, stunning orchid displays from Newfields' award-winning living collection will decorate the IMA Galleries, the Madeline F. Elder Greenhouse and the Lilly House.
"We're thrilled to be able to bring more blooms to campus every year in bright colors, interesting textures, and designs that use unique, inspired plant combinations," said Jaime Frye, Assistant Curator of Living Collections.
Guests who are interested in learning about old favorites and new additions to Spring Blooms can access self-guided tours onsite by scanning a QR code. For a more person tour, join Chad Franer, The Tom and Nora Hiatt Director of Horticulture on a guided Director's Tour at 6 p.m. on the last Thursday of the month from April through October, the schedule of tours can be found at discovernewfields.org/calendar/directors-tour.
Spring Blooms is included in general admission and advance tickets are required for all guests. Masks are optional for all guests indoors and outdoors attending the Newfields campus. We strongly encourage guests to wear masks indoors when social distancing is not possible. View FAQs at discovernewfields.org/visit.
Spring Blooms is presented by Wild Birds Unlimited. Lead support for the River of Bulbs is provided by Catherine M. Turner.
"How People Make Things" Opens Jan. 22 @indianamuseum
By Marc Allan
Indiana State Museum
INDIANAPOLIS – Every object in our world has a story of how it is made. How People Make Things, a new exhibit opening at the Indiana State Museum on Jan. 22, 2022, tells that story by linking familiar childhood objects to a process of manufacturing that combines people, ideas and technology.
The traveling exhibit from Children's Museum of Pittsburgh is included with museum admission – $17 for adults, $16 for seniors 60 and older, $15 for college students and $12 for youth ages 3-17. For more information, visit indianamuseum.org or call (317) 232-1637. The exhibit closes on May 15, 2022.
How People Make Things, inspired by the factory tour segments from the Mister Rogers' Neighborhood television series, offers hands-on activities using real factory tools and machines to create objects with four manufacturing processes – molding, cutting, deforming and assembly. Many common manufactured products help tell the story of how people, ideas and technology transform raw materials into finished products.
How People Make Things offers hands-on activities using real factory tools and machines to create objects using four manufacturing processes – molding, cutting, deforming, and assembly. Visitors can use a die cutter to make a box and a horse, cut wax using different sculpting tools, deform a wire by taking a straight wire into a spring shape by winding it around the metal shaft, mold spoons using real melted wax, assemble a trolley and test your skills on the testing track.
"This exhibit brings children close to the real stuff, the nuts and bolts of how products are manufactured, which is very easy to feel removed from these days," says Jane Werner, executive director of the Children's Museum of Pittsburgh. "Through his factory tours, Fred Rogers took complex issues and made them simple and direct so children could understand them and relate them to their own lives. He made manufacturing fascinating and inspirational, and we continue that tradition with How People Make Things."
The factory tour videos from the Mister Rogers' Neighborhood television series featured in the exhibit depict the making of crayons, carousel horses, balls, stop lights, quarters, shoes, toy cars and toy wagons.
"We're excited to bring 'How People Make Things' to the Indiana State Museum," said Bethany Thomas, vice president of programs and education engagement. "This exhibit celebrates the people, the manufacturing processes and the technology used to make objects we use every day."
How People Make Things was created by Children's Museum of Pittsburgh in collaboration with Family Communications, Inc. (FCI), the producer of Mister Rogers' Neighborhood, and the University of Pittsburgh Center for Learning in Out-of-School Environments (UPCLOSE). The exhibit was made possible with support from the National Science Foundation and The Grable Foundation.
97th Annual Hoosier Salon Exhibit @indianamuseum
97th Annual Hoosier Salon Exhibition Opens Aug. 21 at the Indiana State Museum
By Marc Allan
Indiana State Museum
INDIANAPOLIS – More than 100 artists from across Indiana will have their work displayed in the Indiana State Museum Aug. 21 through Oct. 24, 2021, as part of the 97th annual Hoosier Art Salon exhibition.
This year's exhibit will feature 145 artworks in seven categories: figure; still life; abstract work; three-dimensional work; watercolor; portrait; and landscape.
Seven artists are being featured for the first time: Teresa Altemeyer, Ann Bastianelli, Kalleen Chilcote and Lawrence Hunter, all from Indianapolis; Kevin O'Brien of Lafayette; Carrie Wright of Muncie; and Willis "Bing" Davis of Dayton, Ohio. Davis was the juror for the 2020 Hoosier Salon.
The full list of artists is below.
All the work in the show is available for sale beginning August 20 through October 24 online at http://www.hoosiersalon.org.
"This is an exhibition that is rich in tradition and showcases the very best from across the state in a wide variety of media, technique and subject matter," said Mark Ruschman, the Indiana State Museum and Historic Sites' senior curator of art and culture. "This is a great opportunity for us to showcase the talent associated with Indiana. It provides the artists with exposure to an audience they may not reach otherwise. And there's a level of prestige that comes along with exhibiting at a museum – and particularly their home state museum."
The Hoosier Salon legacy began in 1925 when the Daughters of Indiana opened the doors to the first exhibition of Indiana contemporary artists at Marshall Field and Company Galleries in Chicago. In 1942, the exhibit moved to downtown Indianapolis – first at the William H. Block (until 1977), then at L.S. Ayres and Company (1978-89). In 1990, the Hoosier Salon exhibit came to the Indiana State Museum, where it has been ever since except for a stint at the Indiana Historical Society from 2005-2010.
"We feel like we're the perfect venue for this exhibit, given what our mission is and our outreach across the state," Ruschman said.
To be eligible for the competition, an artist must be a Hoosier Salon member and must have lived in Indiana for a minimum of one year at any point during his or her life.
On the Hoosier Salon's website, www.hoosiersalon.org, the organization notes that 2021 is the Hoosier Salon's 97th year "of serving Indiana's artists and developing the creative community they need to thrive. We are and will always be the organization that truly represents Art by Indiana Artists. We are one of Indiana's oldest and most respected visual arts groups, yet we are as current as our newest member and we intend to be around and healthy to turn 100 in 2025."
The artists who will be featured in this year's exhibit are:
Anna Afshar (Fishers), "What's for Dinner"
Teresa Altemeyer (Indianapolis), "Blue"
Dan Annarino (West Lafayette), "Symbiotic History" and "Symbiotic Suburb"
Mason Archie (Indianapolis), "Serenity Number 5" and "Quilt Codes Series, Guide Me Home"
Donna Arnold (Carmel), "Lizzie in Florida" and "Alma Juliana"
Ann Bastianelli (Indianapolis), "Masked Man"
Jo Belmont (Indianapolis), "Veranda at El Lencero"
Robert Bratton (Carmel), "Farmed Out"
Peggy Breidenbach (Indianapolis), "Reaching" and "Joined"
Diane Breman (Spring, Texas), "A Horse of Course"
Susan Brewer (Indianapolis), "Intervals In Time III"
Jo Burkhard (Indianapolis), "Birds of an Unusual Feather" and "American Family"
William Carpenter (Marion), "Self-Inquiry"
John Michael Carter (Louisville, Kentucky), "February Evening"
Kalleen Chilcote (Indianapolis), "Beach Bums"
Judy Crawford (Demotte), "The Skylight"
Steven Creighton (Warsaw), "Still Life with Eggs"
Cindy Crofoot (Greendale), "Lost in the Melody"
Deborah Davis (Bloomington), "Evening Retreat – Covid Fantasy" and "Flying on the Brink"
Willis Davis (Dayton, Ohio), "Anti-Police Brutality Dance Mask #23"
Steve Dodge (Martinsville), "Trouble Ahead"
Fred Doloresco (Fremont), "Winter Shadow and Light"
Daniel Driggs (Frankfort), "Thanksgiving Dinner"
Stephen Edwards (Sheridan), "Slow Summer Stream" and "After a Spring Rain"
Forrest Formsma (Indianapolis), "Fall Glow"
Beth Forst (Noblesville), "Wild Thang"
Joel Fremion (Ossian), "The Artist's Studio" and "The Patty Porch"
Karen Graeser (Indianapolis), "Harvest Moon"
Sylvia Gray (Westfield), "Carnival"
Linda Gredy (Xenia, Ohio), "Favor for a Thousand Generations"
Randal Gunyon (Fairmount), "Beneath the Surface," "Beneath the Surface-Second View" and "Beneath the Surface-Third View"
Samuel Hoffman (Fort Wayne), "Art for Sale" and "Creek into River"
Clare Peggy Hollett (Indianapolis), "Spirit's Cradle," "Spirit's Cradle detail 1" and "Spirit's Cradle detail 2"
Lawrence Hunter (Indianapolis), "Urban Colors"
Matt Hurdle (Fishers), "My Reoccurring Dream"
Debra Huse (Costa Mesa, California), "Timeless Beauty"
John Kelty (Fort Wayne), "Back Way"
Patrick Kluesner (Anderson), "Prussian Blue Heron" and "Great Blue Heron"
Alan Larkin (South Bend), "The Magician"
Wyatt LeGrand (Bloomfield), "George and Avenelle Heaton"
Diane Lehman (Peru), "Looking Through the Lens"
Ronald Leonhardt (Evansville), "Floaters"
Kathy Los-Rathburn (Griffith), "Amoco" and "Refinery"
Peter Lupkin (Fort Wayne), "Portrait of Jeorgia" and "Madame Gautreau"
William Lupkin (Yoder), "Intersections" and "Cut Vessel in Fire Red"
Therese Lynch (West Lafayette), "Lilies in Light" and "Anemones"
Ellen Lyon (Bloomington), "Metallica Tie Dye" and "Pandemic Self-Portrait 1"
A. Cassia Margolis (Indianapolis), "Portrait" and "Reclining Nude"
Jeanne McLeish (Mooresville), "Contemplation" and "The Painter"
Katherine Meade (Santa Rosa Beach, Florida), "Regatta at Sunrise"
Bob Meyers (Indianapolis), "Chicago Rain"
Charles Mundy (Indianapolis), "Raku & Copper with Onions"
Lylanne Musselman (Eaton), "Staring Dementia in the Face"
Pamela Newell (Fishers), "Bouquet in Blue"
Chris Newlund (Columbus), "Sonata"
Kevin O'Brien (Lafayette), "Steverino Fan" and "Hand on Coffee"
Kate Orr (Indianapolis), "Viridian Artemis" and "Champion/When the Storm Passes"
James Patterson (Greenwood), "Forgotten"
Vandra Pentecost (Indianapolis), "Hide & Squeak"
Dianna Porter (Greenwood), "Light Fandango," "Savannah" and "Skylar in Character"
Robert Pote (Mount Vernon), "Illinois Rural Scene"
Kyle Ragsdale (Indianapolis), "Roco Loco" and "A Grief Observed"
Atossa Rahmanifar (West Lafayette), "Silence is Broken"
Mark Ratzlaff (Bloomington), "Lexington, September Building" and "Anna #5"
Russell Recchion (Tuscon, Arizona), "Harlequin Sage"
Matt Rees (Greencastle), "Orchard Jays"
Patricia Rhoden (Nashville), "Reaching"
Michael Rippey (Douglas, Michigan), "Fresh Snow Indiana Dunes"
Carleen Rivera (Munster), "Paradise Today"
Joe Rohrman (Noblesville), "Le Bateau" and "Stuff"
Brian Russelburg (Plainfield), "Main Street"
Martha Sando (Indianapolis), "Not So Silent Spring" and "Island Power"
Betty Scarpino (Indianapolis), "Finding Center," "Entwined Energy" and "Entwined Energy 01"
Terri Schultz (Nashville), "Under the Apple Tree," "Sunshine" and "Kitchen Counter Floral"
Constance Edwards Scopelitis (Indianapolis), "Love Letters to Self #2" and "Love Letters to Self #3"
David Seward (Zionsville), "The Docks at Annecy"
Kerry Shaw (Muncie), "1812 Brave" and "Tombstone Cowboy"
Joshua Shepherd (Union City), "Wouldn't Call Him Woolly Britches If I Was You"
Donna Shortt (Indianapolis), "Fearless Solitude" and "Moonriser"
Jerry Smith (Crawfordsville), "Heartworn Highway" and "Winter Harmony"
William Smock (Idaville), "Veteran with Dog" and "Turkey Run"
Karen Sonner (Marion), "Puget Sound"
Rita Spalding (Indianapolis), "Yellow Roses" and "Magenta Roses"
Stephanie Spay (Noblesville), "Grasp" and "The Guidance of Zoe"
Arlyne Springer (Noblesville), "Ladies of the Bee"
Curt Stanfield (Rosedale), "Shadow Dance"
Carol StrockWasson (Union City), "Serenade to Simplicity"
Ginny Takacs (Gary), "Long Lake" and "Birch Grove"
Brian Talbert (Spencer), "Across County Line Road, Late Afternoon"
Stephanie Thomson (Brownsburg), "Sepulchral"
James Tracy (Deputy), "Stone Head"
Gerald Traicoff (Carmel), "My Morning Song" and "Electric Blues"
Mark Vander Vinne (Porter), "They Paved Paradise" and "Soul Slow Down"
Mary Sue Veerkamp-Schwab (Bloomington), "The Display Case" and "The Light from Behind"
Justin Vining (Indianapolis), "Winter in Irvington"
Mark Waninger (Jamestown), "Royal," "Rose" and "Raucous"
Patricia Weiss (Huntertown), "Lavatory" and "Late Afternoon Light"
Elizabeth Whipple (Avon), "February Rain"
Cindy Wingo (Carmel), "Aerial Landscape and Color Study" and "Aerial Perspective of SFA"
Carrie Wright (Muncie), "Specimen #19"
Gabriel Yaden (Franklin), "Berries and Cream Ballet"
The judge for this year's Hoosier Salon was Paula Swaydan Grebel. The California native received her BFA in Figure Drawing and a Minor in Textiles from the California State University of Long Beach. After moving to Wisconsin in the 1990s she has continued studying here and abroad with key perceptual painters. Paula teaches painting and drawing workshops throughout the states, and her work can be found in public and private collections worldwide.
95th Annual Hoosier Salon Exhibition opens August 2, 2019 @hoosiersalon @indianamuseum
By Renee Bruck
Indiana State Museum
INDIANAPOLIS (July 18, 2019) – Artwork created by 140 Hoosier artists will be featured during the 95th annual Hoosier Salon Patrons Association and Fine Art Galleries exhibition when it returns to the Indiana State Museum beginning Aug. 2, 2019.
The annual competition is Indiana's longest-running art exhibition and is considered to be the preeminent juried exhibition of Indiana art by Indiana artists. This year, 225 artists applied to the show and entered more than 570 pieces of artwork. Jurors accepted only 161 pieces from 140 artists – including 23 new artists to the exhibition this year.
"The jurors for the Hoosier Art Salon's 95th Annual Exhibition, Derek Penix and Stephen Hicks, have done a great job identifying work by Indiana artists that is beautiful, compelling and in some instances, satirical and funny," said Bob Burnett, executive director of the Hoosier Art Salon. "We are very excited to see the show come together."
While the 161 pieces of art will be on display to the public from Aug. 2 through Oct. 13, many of the pieces will be for sale too. Sales of the artwork begin during an awards and special preview event that begins at 6 p.m. on Aug. 1. Tickets for the preview event can be purchased online prior to the preview event at hoosiersalon.org.
"We are excited to partner once again with the Hoosier Salon to bring this exhibition to the Indiana State Museum," said Cathy Ferree, president and CEO of the Indiana State Museum and Historic Sites. "This show allows us to provide visitors access to an amazing array of the best art from Indiana artists."
In addition to the Hoosier Salon exhibition, a show featuring student artwork will be on display at the museum. The Indiana Electric Cooperatives' Calendar of Student Art Contest features artwork from K-12 students with the first-place winner from each grade featured in the cooperative's annual wall calendar. The winners of the kids' show will be announced during an awards ceremony at 2 p.m. on Aug. 2.
The cost of both shows is included with the purchase of general museum admission, which is free for Indiana State Museum and Historic Sites members.
For more information, visit https://indianamuseum.org, or call 317-232-1637.
Eiteljorg Indian Market & Festival, June 22-23, 2019 @eiteljorgmuseum @whiteriverstprk
By Bryan Corbin
Eiteljorg Museum
One of the region's best art and cultural experiences returns to downtown Indianapolis the weekend of June 22-23, 2019: the 27th annual Eiteljorg Museum Indian Market and Festival.
More than 120 Native American and First Nations artists from more than 50 cultures across the U.S. and Canada will show and sell their fine art, including jewelry, pottery, beadwork, basketry, paintings, sculptures and more.
The Indian Market and Festival takes place on the beautiful Eiteljorg grounds from 10 a.m. to 5 p.m. both days, and features artists' booths both outside and inside the museum.
Seasoned art collectors and first-time market-goers alike will appreciate the personal interactions with artists and wide variety of Native fine art available.
Cultural experiences, food and performances are a big part of the weekend; and this year's event features contemporary and traditional Native musicians, hoop dancing and storytelling. Thousands of visitors attend the market, held every June the weekend after Father's Day.
"Visitors often say Indian Market and Festival is a wonderful combination of fun and culturally meaningful experiences because it allows them and their families to see Native American art and meet exceptional artists in person," Eiteljorg President and CEO John Vanausdall said.
"Art collectors appreciate the opportunity to purchase Native art close to home without traveling great distances. Non-collectors get to savor the memorable market and festival atmosphere, and returning artists enjoy the Hoosier hospitality and the opportunity to get reacquainted with old friends and meet new collectors and fans," he said.
A lineup of Native American performers will appear on the Indian Market and Festival stage June 22 and 23. Two of the four acts also will perform at separate events in the days leading up to the market:
- World champion hoop dancer and musician Tony Duncan (Apache/Arikara/Hidatsa) and his family of dancers astound crowds with their high-energy moves, and they are returning to the Eiteljorg for performances and hoop-dancing workshops. First, the Duncan family performs at 6 p.m. Thursday, June 20, at River West along the White River as part of A Rising Tide, a free outdoor program with Indy Convergence. Then the Duncan family performs at Indian Market, June 22 and 23, and their appearance is through the support of the Arts Midwest Touring Fund.
- The award-winning band Son of Hwéeldi plays a blend of rock, soul, blues and world music based on Navajo and Apache histories that they describe as "resistance rock." The band will first perform at the Eiteljorg at 6 p.m. Wednesday, June 19 during the museum's free Summer Under The Sails concert series, then will be back June 22-23 to play again during Indian Market.
Music and storytelling is a crowd-pleasing part of Indian Market and Festival. In addition to the Tony Duncan Family and Son of Hwéeldi, the Eiteljorg is pleased to present other entertainers June 22 and 23 during market weekend:
- An a capella group, Sisterz in Song, featuring a trio of young women vocalists from Mandan, Hidatsa and Arikara cultures who perform traditional songs. They perform at 11 a.m. both days.
- Cultural storyteller Jacque Tahuka Nunez, who performs "Journeys to the Past," describing the lifestyle of California's first people, the Acjachemen Nation of Orange County. She performs at noon both days.
For the entertainers' onstage performance schedule, visit www.eiteljorg.org/indianmarketandfestival/
Adult tickets to the Eiteljorg Indian Market and Festival are $15 at the gate either day. Advance discount tickets are $13 and can be purchased online at www.eiteljorg.org or by calling 317.636.WEST (9378). Youth ages 17 and under are free at Indian Market and Festival. For Eiteljorg Museum members, free admission to the market is available for the individual named on the membership card, but the admission fee will apply for their non-member adult guests.
Tickets to Indian Market and Festival also include museum admission, so plan to experience the museum galleries featuring special exhibitions: A Sense of Beauty: Showcasing the Power and Beauty in Native Art, and Bringing Friends Together: Contemporary Hopi Carvings from the Eagle, Perelman and Rader Collections. Also, see a new traveling exhibition from the Smithsonian Institution's National Museum of the American Indian, For a Love of His People: The Photography of Horace Poolaw, now open at the Eiteljorg.
After a modest start in 1993, the Eiteljorg Indian Market and Festival now is considered one of the nation's top Native American art markets. Artists are invited to participate through a juried selection and must be members of a federally or state recognized tribe. Many of the artists also submit their artwork for judging as part of the weekend's juried art competition. Ribbons and cash prizes are awarded to top artists in multiple divisions. Last year, nearly $25,000 in prize money was awarded to artists.
This year's Indian Market and Festival will be of special interest to the participating artists because for the first time it will feature a $5,000 cash prize for the artist whose art work wins the Margot L. Eccles Best of Show Award in the juried art competition. The prize is supported by The Margot L. Eccles Arts & Culture Fund, a fund of the Central Indiana Community Foundation. The award is named for the late Margot Eccles, a civic leader, philanthropist, art collector, Eiteljorg board member and past chair of Indian Market and Festival, who brought passion, vision and generosity to the annual event.
For the second year in a row, the Eiteljorg will host the Market Morning Breakfast on Saturday morning June 22, for early-bird art collectors who want to meet the artists in a more relaxed setting before the big crowds arrive. Reservations are required to attend the Saturday breakfast; contact email@example.com or 317.275.1360 for details.
Popular food vendors will return to the museum grounds during market weekend, including Platero Frybread & Navajo Tacos from New Mexico, as well as Roasted, Toasted and Baked (RTB), Lucky Louie's Street Food, Bee Coffee Roasters, Menefee Lemonade and Wyliepalooza Ice Cream Emporium's Wylie Truck. Market-goers also can enjoy the Museum Café and Museum Store. A commemorative Indian Market and Festival T-shirt will be available featuring beautiful art by Gilmore Scott (Diné), Desert Monsoons.
The 27th annual Indian Market & Festival is sponsored by Ice Miller LLP, Arts Midwest, The Margot L. Eccles Arts & Culture Fund and the Cripe Charitable Foundation (which are both funds of the Central Indiana Community Foundation) and Mel and Joan Perelman. The entertainment stage sponsor is the Christel DeHaan Family Foundation. Additional support is provided by the museum's Mrs. Robert S. Eccles Fund.


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Tag "Final Fantasy III"
Editorial: The Under-Rated Overworld Map
As Final Fantasy XV is set to give us a massive open world, we look back to see what classic overworld design did best.Read more
The Lifestream Retrospective Podcast – Final Fantasy III
It's the third episode of The Lifestream Retrospective Podcast! Join us for a full review of Final Fantasy III.Read more
The Lifestream Final Fantasy Podcast – Episode 11
It's the eleventh episode of The Lifestream Final Fantasy Podcast! Join us as we go on a mythical journey into all things Final Fantasy!Read more
The Lifestream Podcast – Episode 8
It's the eighth episode of TheLifestream Podcast! Join us as we go on a mythical journey into all things Final Fantasy!Read more
Countdown to a Memorial
A long-awaited project is completed. Another long-awaited project is teased.Read more
"We lost our focus" admits Square Enix president
In this week's roundup, SE acknowledges recent failures in vision and execution, and promises to turn over a new leaf while Sony sells its shares in the company and Final Fantasy III looks bound for being ported to PCRead more
Final Fantasy VIII to get PC rerelease
In this week's roundup: Final Fantasy VIII will be released on the PC again; Cloud's Buster Sword recreated in real life; Final Fantasy III OUYA gameplay; plus lots from our forum.Read more


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yoga wheel price
Most sports train the body and the mind at the same time. But few achieve the excellence of yoga, which combines physical training with meditation and introspection on ways still unparalleled. And we, at Yoganix Store, will add the perfect ingredients to the mix – yoga wheels.
We have some of the top products on the market, not only regarding looks but performance and construction quality as well. And if the yoga wheel price is a matter of concern for you, let us put your mind at ease. Our products are just as affordable as they are high-quality:
The Yoganix Professional TPE – Smooth, elegant, and simple. You can have this piece at $68.98, but the total value you'll get out of it is drastically higher. You'll get a variety of colors, stunning designs, and top performance for a price fit for every pocket.
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Whatever the yoga wheel price you would prefer, we are confident our collection will meet your possibilities. For less than $100 you will get the opportunity to change your life for the better drastically. Why pay that amount for a couple of months-worth of gym subscriptions, when you can get a yoga wheel to serve you for years to come?
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Relief from stress – Nothing beats rolling on a wheel during a yoga session when it comes to alleviating the daily stress. Even a 5-minute session per day will do wonders for your mental and spiritual health.
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You will get a lot of value in exchange for a trivial yoga wheel price. There is clear evidence that yoga is effective in boosting the physical, psychological and spiritual development. Our wheels will only increase those benefits and make your journey much more pleasurable.
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NASA previously released a Request for Information (RFI) on a Terra, Aqua, and Aura Drifting Orbits Workshop, for which the response date is October 11, 2022.
The Terra, Aqua, and Aura Drifting Orbits Workshop will 18be held virtually on November 1-2, 2022. The Workshop Agenda has been posted on the NSPIRES page for this RFI. To attend please register at https://science.nasa.gov/earth-science/terra-aqua-and-aura-drifting-orbits-workshop-registration, or use the QR code in the image above. A static PDF version of this graphic is also available for download below.


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Photo: shutterstock.comReading Time: < 1 minute
The agreement includes the sale and leaseback of two Boeing 737 MAX 8 and a finance lease of one Boeing 737 MAX 9. The aircraft are scheduled for delivery in December 2021 and January 2022.
As previously announced, Icelandair had backstop financing for these three aircraft which will not be exercised. Following this transaction, Icelandair has completed the financing of all the twelve 737 MAX aircraft initially ordered from Boeing in 2013.
Bogi Nils Bogason, President & CEO of Icelandair Group: "Icelandair is delighted to team up with ACG, a long-lasting business partner, on this transaction. The campaign we ran for this financing resulted in favorable terms that both show the faith that financiers have in the value and the opportunities of the aircraft, as well as in the strength of Icelandair and its business model."


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The versatile Swiss cheese, emmental cheese is the heart of many recipes. But on occasion, you may want an emmental cheese substitute to go with your food. The choice can seem tough, since emmental is often considered the "original" Swiss cheese.
Yet, there are several options that can be the right fit. This wonderful cheese has several workable substitutes, including conventional cheese and vegan options.
It's worth noting that emmental cheese is named after Emmental, the place in Switzerland where it was first made. It's also known as Emmentaler, or Emmenthal.
This is a yellow, medium-hard cheese with holes, which in many depictions have become the classic representation of cheese.
With the basics covered, let's take a look at the best food replacements for emmental cheese.
Top Substitutes For Emmental Cheese
1. Fontina
Fontina is an Italian cheese that's incredibly rich and a wonderful substitute for emmental. The cheese has a buttery taste with notes of toasted nuts. Made from unpasteurized cow's milk, this is something of a semi-hard cheese.
Its texture is fairly smooth, though there are holes similar to those you'd find in emmental cheese. The cheese has a great taste and mouthfeel and is fairly versatile.
You could use it with pizza or on a cheese platter. However, keep in mind that this cheese will not melt, so it's not intended for use as fondue cheese.
2. Gruyere
Here's another famous Swiss cheese that can happily take on the role of its cousin. Gruyere behaves very similarly to emmental cheese. It has a similar flavor, taste, and texture.
Gruyere cheese also melts like emmental cheese and thus finds use in fondue. Conventionally, gruyere is cured for at least six months. This versatile cheese may be enjoyed on a platter, in a sandwich, or as cheese slices.
For most recipes, gruyere is the best substitution. It is the ideal substitute to make spaetzle, sandwiches, pizza, or even if you want to eat the cheese.
3. Jarlsberg
Jarlsberg cheese is named after its place of origin in Jarlsberg, Norway. Despite its different geographic origin, this cheese behaves and looks quite similar to emmental cheese. It has the same buttery taste and mouthfeel.
That said, its flavor is on the sweeter side and overall more intense than emmental cheese. Jarlsberg is a semi-soft cheese with holes. All of this gives both these types of cheese similar appearance, but jarlsberg cheese is noticeably softer than emmental cheese.
4. Raclette
Raclette cheese is a well-known type of cheese and shares its name with a swiss dish. The cheese is usually molten, so it gets a similar approach as emmental and can replace it in some recipes.
Although, the method of preparation and the flavor might change slightly with this substitution. Raclette is conventionally heated on a fire or grill and added directly to the food. This is somewhat different than what is emmental cheese used for generally and thus causes a difference in flavor.
5. Gouda
The famous and common gouda cheese can take on the role of replacing emmental cheese in some recipes. The semi-hard cheese has a mild taste and goes wonderfully with most recipes.
Gouda as a substitute for emmental cheese works best when used for making fondue or similar foods. This cheese melts well and is pliable and versatile enough for most recipes.
While its taste is great, gouda may not work as an emmental substitute for recipes where the cheese doesn't melt. Mostly, this is because gouda has a different appearance and texture. The cheese isn't yellow and doesn't have prominent holes.
6. Parmesan
Parmesan is a famous Italian cheese made from cow's milk. This is a hard cheese, but it is very famous and finds its place in popular foods like pizza, pasta, and lasagna.
It also has a similar taste as emmental cheese, thus making it possible for parmesan cheese to work as a substitute. However, it works best where the recipe calls for solid cheese.
You could also use it for recipes like sandwiches or soup. Although, it doesn't quite work with recipes that call for melted cheese.
7. Provolone
Here's another Italian cheese that can do the job just right if not entirely perfect. Provolone is famous and is produced in Italy. The cheese can sometimes take on a yellow color. While it won't be as noticeably yellow as emmental, it's often good enough to get to work.
Provolone has a sweet taste but its overall taste sharpens as the cheese ages. It's most popular use is with sandwiches, though you can find it in several other recipes as well.
Though it's not the most common choice, provolone can also work after melting for use in specific recipes.
8. French Comte
French Comte is a cheese with its origin in the areas along the border of France and Switzerland. This cheese is made from unpasteurized cow's milk and has that wonderful yellow color.
It doesn't have any holes though, which makes it very different from emmental cheese in appearance.
However, appearance aside, French Comte is a competent substitute for emmental cheese. It melts easily and provides a wonderful mouthfeel. French Comte works as a fitting replacement for emmental cheese where you need to melt the cheese.
While we specifically mention recipes that require you to melt cheese, you can also enjoy the cheese solid. Of course, it doesn't have the same appearance of emmental cheese, but the tastes are very much compatible.
9. Brie
Brie is a French cheese whose soft and creamy texture makes it a good fit to work as a replacement. It finds application in several recipes, thanks to its wonderful texture and taste. It's often used as a dip, though you can also use it as cheese slices.
10. Parmigiano-Reggiano (Parmesan)
Parmigiano-Reggiano, or better, Parmesan cheese is an Italian cheese well-known for its flavor. This is a hard cheese that finds use in many recipes. Parmesan cheese is an acceptable, though not ideal substitute for emmental cheese.
Parmesan is a hard cheese with a very strong buttery flavor with notes of toasted nuts. This flavor profile should seem similar to emmental, but parmesan has a fairly strong flavor, which is way beyond emmental.
When using this cheese for substitution, you'll have to consider pairing it with a mild cheese to make the flavor more manageable.
11. Cheddar And Vegan Cheddar
Cheddar is another famous and strongly flavored cheese. It is an acceptable replacement if you're in a pinch. Much like parmesan, cheddar stands on its own merit, rather than its taste similarities to emmental cheese.
Better yet, pick a mild cheddar, which will go fabulously well as a substitute.
Emmental Cheese is a famous and classic cheese, whose shape has become the visual definition of cheese. In many cases, emmental is a popular option to represent cheese in general.
This cheese is extremely versatile and works with several foods and recipes, Yet, if you find yourself in need of emmental cheese substitutes, you can use an option from this list.
Keep in mind, not all these types of cheese behave the same way as emmental. Some types of cheese may be better suited for certain recipes (like melting for fondue) than others.


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"Marketing operations is the backbone of marketing. When done well, marketing teams deliver the right message to the right people at the right time, with attribution in place that tracks return on investment (ROI) effectively."
So you have come to the decision that you are going to hire a Digital Marketing agency for your business. The grim reality is that crossing the next hurdle of choosing a marketing agency is very tough!
I have been into technology marketing for over a decade. Many times, I have been asked 'what's your role in your company' and the answer which I consistently give in last few years has been "I learn and practice MarTech".


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Pierce Paris,President Oaks,Calvin Hunt in 'Kink Partners Gay' - Elder Ivy - Temple Violation - RAW (Missionary Boyz)
Since their first private encounter, Elder Ivy has not been able to take his mind off the beautiful silver-haired President Oak.Today, he must perform yet another ritual leading him closer to the high priesthood of the Order, and he is pleased to discover that it will be President Oaks overlooking the proceedings. Assisting him is Stepbrother Hales, who begins by commanding doe-faced Ivy to prepare the stretcher, a long wood bench that is studded with thick pegs to be plunged into his waiting asshole. The look of surprise on Ivy?s face when the stretcher is revealed is obvious, but he can do nothing but follow his orders, oiling up each of the pegs as he makes his way closer to President Oaks. Once the oiling has been completed, Oaks commands his Hales to prepare the boy by removing his clothes. As he peels off the young man?s dress shirt, he reveals Ivy?s toned body and chiseled abs, exciting Oaks as he watches from the chair. Oaks becomes so inflamed with the desire that he stops Stepbrother Hales from undressing the boy, choosing to finish the job himself. He reaches into the boy?s underwear from behind, grabbing his cock and massaging it before sending him to the end of the stretcher to begin the ceremony. Ivy sits gingerly down on the first peg, savoring the feeling of penetration as his smooth hole is expanded. He moves onto the next peg, realizing that they are becoming progressively larger as he proceeds. The thought of reaching the final peg simultaneously scares and excites him. But what he does not realize is that beyond the final peg waits for a hard assfucking from the waiting President Oaks. Once he completes the stretcher, Oaks slides his thick cock in from behind, spit-roasting the boy with the help of chiseled Hales, and teaching him that atonement comes with a mix of pleasure and pain.
Released : March 3rd, 2022
Tags : Anal, Anal Stretching, Athletic, Bareback, Big dick, Big Toy, Blond, Blowjob, Brunet, Circumcised, Dildo, Discipline, Fetish, Gay, Muscle, Muscular, Older, Younger, Other hair color, Pain, Partner Studio, Role Play, Shaved, Slim, Smooth, Spit, Spit Roast, Stud, Switch, The chair, Toned, White


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Just Who I Am: Poets and Pirates – Kenny Chesney
Just seven weeks after its official release date, Kenny Chesney's Southern rock/bluegrass hybrid "Never Wanted Nothing More" hit the top of the country singles chart, his quickest No. 1 single. "That thing hit the air and never looked back," Chesney says. "I mean, everybody knows that something of wanting something so bad you can taste it
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Just Who I Am: Poets and Pirates – Kenny Chesney
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The Business Manual for Owner-Operators
Overdrive editors and ATBS present the industry's best manual for prospective and committed owner-operators. You'll find exceptional depth on many issues in the 2022 edition of Partners in Business.Download