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Flora 20-14 Ultra Strength 60c (f)
Flora 20-14 Ultra Strength Probiotic 60 Capsules by Innate Response
Flora 20-14 Ultra Strength Probiotic is crafted to effectively repopulate and propagate the growth of beneficial bacteria in the small and large intestine. A synergistic union of 14 non-competing bacterial strains. Only strains that are viable and are naturally present in the human intestinal tract were selected for these probiotic capsules.
• Maintains intestinal health, bowel regularity, and immunity*
• Gently filtered from food growth media to remove common allergens*
• Tested free of soy, dairy, and gluten
• Includes genera that have demonstrated excellent adhesion to human epithelial cells*
• Genera have demonstrated shelf stability and ability to withstand digestive acids*
• Ideal maintenance potency*
Innate Response suggests taking 1 capsule of Flora 20-14 Ultra Strength Probiotic daily, or as recommended by your healthcare practitioner.
Serving Size: 1 capsule
Servings Per Container: 60
Amount Per Serving:
Each Capsule Contains a Total of 20 Billion Active
Cells Consisting of:
Proprietary Probiotic Blend
Bifidobacterium lactis
Lactobacillus acidophilus
Lactobacillus casei
Lactobacillus Plantarum
Lactobacillus rhamnosus
Lactobacillus salivarius
Lactobacillus Brevis
Lactobacillus bulgaricus
Lactobacillus gasseri
Lactococcus lactis
Bifidobacterium longum
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Bifidobacterium infantis
Streptococcus thermophilus
Other Ingredients: Cellulose (capsule), L-Leucine, Silica.
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Schedule your free consult to get the answers you need.
Not sure this is the right product?
Schedule your free consult to get the answers you need.


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subset: commoncrawl


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The Spanish coach hailed Marcelinho as one of the best players in the league…
ATK Mohun Bagan have got off to a flying start in the Indian Super League (ISL) after winning the first two matches against Kerala Blasters and East Bengal respectively. Although they are yet to get into their stride, the team did enough to seal the six points on offer so far and sit in pole position in the table.
However, head coach Antonio Lopez Habas made it clear that there's no room for complacency or over-confidence.
"We have to continue winning the matches after winning the first two. We are not overconfident. The players are fantastic professionals. I have the idea to win every day. It was important to win the first two matches. It is equally important to win all the matches till the final. We are happy with our performance but we have to keep winning," stated the coach before facing Odisha FC on Wednesday evening.
He also revealed that Edu Garcia still remains injured but will recover soon and might be available against Jamshedpur whom they face on Monday after the Odisha game.
Bagan have to play six matches in December but the coach is optimistic that his team is ready for the challenge.
"We are preparing. Maybe the fixture schedule is not the best in the world. But it is necessary due to the Covid situation. No excuses. We are prepared to play against all rivals."
Habas has coached against Stuart Baxter previously in his managerial career during his stint in South Africa, first for Mamelodi Sundowns and then for Bidvest Wits. The Spaniard heaped praise on his opposite number and believes that Odisha will benefit from Baxter's experience.
"I know Stuart Baxter from my time In South Africa. He is an experienced coach. He has a fantastic CV. I respect him and so does he. We have worked a long time ago. It would work well for Odisha."
The former Bolivia manager also spoke highly of Marcelinho, who will be one of Odisha's key players, and termed him as 'one of the best' in ISL.
"Marcelinho is one of the best players in ISL. Maybe last season he was going through a rough patch. He is good at setpieces and is a good playmaker. But we are prepared for him," said the tactician.
Although the Mariners have picked up full points from their first two matches, they have not been at their best. Habas agrees that his team needs to improve physically and he hopes that by January the whole squad will be at 100 per cent.
"Looking at the circumstances I must say that all teams are on the same page. We are seven months without competition. To be in perfect shape now is difficult. This is a strange situation. We have to come to Goa where there is so much humidity. We are at 75-80 per cent and hopefully, in January we will be 100 per cent," signed off the coach.


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Janet Brazil
At the age of 18, Janet Brazil was involved in a serious car accident. Janet and four of her friends were driving home from a weekend getaway when a car hit them. Their car was hit on the front passenger side, which is exactly where she was seated. The seatbelt she was wearing got caught around her neck, blocking off oxygen to her brain, which resulted in a brain injury. She went from being a young, healthy and happy teenager to a physically and mentally disabled person. Her entire right side was paralyzed and she could not walk or talk. Immediately after the accident, she went from being bedridden to wheelchair-dependent, then learning how to walk with the aid of a brace. After waking from a two-week coma, she was faced with the reality of chronic pain, memory loss, brain fog, fear, and depression.
Then she found yoga. It was the solution for her. Through stretching and breathing, her flexibility was increased, her endurance and lung capacity improved, her memory was enhanced, and her blood circulation became better. All of this solved a lot of her chronic pain. Yoga exercises opened up a physical space for her, which gave her freedom from her traumatized body. She learned to train her brain with breathing and meditation to sustain any thoughts of fear, depression, and brain fog. It gave her a positive outlook toward life, which contributed to her mental and physical peace. Yoga has brought Janet back to herself. It has healed her from the inside out.
You can finally break the cycle of chronic pain, muscle weakness, depression, foggy mind and imbalance through yoga. Learn how to bring you back to yourself through breathing, asanas (yoga poses) and meditation.
By reading her book, brain injury survivors will:
• Uncover ways to get their life back on track after suffering a brain injury.
• Learn how to focus better.
• Learn better cognitive skills.
• Improve memory.
• Learn to strengthen their bodies and become more flexible through yoga.
• Discover how to have a clear and calm mind.
• Be advised to get their hormone levels checked in order to diagnose and treat fatigue and brain fog.
• Be advised to watch their gluten intake to solve pain and brain fog.
• Caregivers will understand brain injury survivors more.


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Reply To: Band vs. JROTC
Frontpage › Forums › Band › Band vs. JROTC › Reply To: Band vs. JROTC
Thank you for some feedback! I was hoping this one wouldn't get buried. I really am looking for some thoughts.
Long story short:
Apples (jrotc) and oranges (music) are both good, but when choosing both prohibits access to turkey (other academics), I need help convincing a kid/family that they want the orange more than the apple, without calling the apple rotten, so they can have a balanced meal (well rounded schedule–though vegetarians/vegans might disagree with my analogy). What I'm looking for is the type of advocacy materials or ideas that support music performance group membership particularly in relation to other hs programs such as jrotc, preferable without degrading their program(s). Any advice would be appreciated.
I/we do try to offer students the best musical experiences possible and keep them informed of their options and opportunities. We rarely loose students that choose to continue in music performance in HS. We lose a lot of music performance rising 8th graders though (particularly in this area). That's why I'm asking for advice. We put a great deal of effort into recruiting/retention but would like to do the best job we can. We have identified that this particular area of recruiting/retention is one of concern and we need to try to improve upon it.
Long story long:
I understand your point, and I too would like students to have the opportunity to explore many options. I do not believe any HS program we offer is counterproductive to students. Unfortunately there are only so many credits/classes available in our schedule and 96% of them must be passed for a kid to graduate on time. So, in a way, yes I would see a student dropping band after two years as somewhat wasteful, as it would not allow them to set their schedule flow up to maximize their preparation for their future. This puts students at what many parents, counselors, band directors, and administrators feel is a disadvantage to students for admission into certain/many colleges.
We do have an active and flourishing music technology pathway, and I do believe all student should (and in our case thankfully do) have the opportunity to pursue and study music on one level or another (whether for 1 year or 4) in performance, appreciate, and/or creation. Our school scheduling structure and demands will simply not lend itself to a beginning HS band, and students who try to join the band without previous instruction are at a minimum of 3 years behind their peers experience wise. I suppose my biggest frustration is that the student pool for a music performance class at the intermediate level is almost always (in our situation) only from current music students. These student who are in middle school performance classes have a developing learned skill, whereas other instructional programs often begin their initial or basic preparation at the HS level (such as jrotc). In other words, I only really have 30%ish of the MS population to draw from whereas other introductory programs have 100%. Therefore, being selfish, I want to cut their 100% and protect my 30%ish. Obviously our numbers impact how we are treated and though of by the community, system and school administration, how we are funded, and how we are able to perform. Whether we as band directors like it or not, our band and our performances at football games and other places are usually the face of the fine arts program and often of our schools. So, when I miss out on a very promising player because they want to try jrotc AND want to set themselves up to maximize their HS other academic opportunities, it's disheartening at the very least as they would have likely been a valuable contributing member of our performance ensembles greater success, which would then give all of our students more and better opportunities (not just enhance my/the band's reputation-though I do like having as much job security as I can too).


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The Mustang course by Lee Trevino features 12 lakes, but creates fair play even for the beginner golfer. With the expansive Players Club & Spa and three championship golf courses, recreational and social opportunities abound at Lely Resort. Offering the most comprehensive amenity package in Naples, Lely Resort delivers an unparalleled resort lifestyle. Lely is also located only minutes from the sandy beaches of the Gulf of Mexico and the upscale shopping and boutiques in downtown Naples. Why take a golf school anywhere else!
The Players Club & Spa
The Players Club & Spa is part of the total lifestyle package that residents expect from contemporary country clubs. From top-flight fitness centers, a variety of clubs and social activities and elaborate pool amenities, The Players Club & Spa offers this and more.Offering over 20,000 square feet under air, The Players Club & Spa features a 3,500 square foot fitness center, a 2,500 square foot social room, a 1,200 square foot aerobics room, an arts and crafts room, a card room, a media room, billiards room and a theater room. Outside, in a tropical setting, is a resort-style pool and spa with a cabana area. There are also private cabanas and a beach area around the pool. Adjacent to the pool and beach area is a lap/fitness pool set up for water aerobics. A children's tot lot and a private yoga garden round out the amenities at the pool. The Players Club also features tennis Pro Shop, which services the seven Har-Tru courts of the tennis complex.The Players Club & Spa at Lely Resort provides residents a fabulous lifestyle with a separate non-golf clubhouse providing a more casual, tropical atmosphere.
Why Florida Golf Schools is the best
- PERSONAL ATTENTION: Your lessons with Florida Golf School will never have more than 4 students per PGA Pro during your morning session (at the practice stations) or during your afternoon on-course playing lesson.
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- THE BEST TEACHERS: We use PGA, LPGA and outstanding teaching Professionals who know how to teach and play this great game. Many have been former Tour Pros, Head Professionals, Teaching Professionals and Directors of Instruction that we selected for their passion to help improve your game.
- YOU PICK THE DATES: You set the dates for your school and we will honor them. Your school will be according to your schedule, not ours.
Daily itinerary for Florida Golf Schools
- 9:00 am – 12:00 pm: Practice stations for personal lessons with your teaching Professional.
- 12:00 pm – 12:45 pm: Lunch
- 12:45 pm – 3:00 pm: On course play with your teaching Professional.
- 3:00 pm Until Dark: Unlimited Golf
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The Sariga Koo Yant is also called the Yant of the 'two love birds'. It is another authoritative magical tattoo. Many visitors want a tattoo to commemorate their trip of a lifetime in this wonderful country. The Maha Ud literally means, "Great Blocker". However, it is not much used these days. From attracting people in a friendly way to protecting the wearer from illness, this tattoo does it all. Since 2014, The Harbour has been running its own mutiny in Siem Reap… Refusing to do things like all the other formatted places in town, it's grown its own strong spirit of piracy and creativity. These obstacles can be referred to as obstacles in one's life.
The Maha Oot can be tattooed on the skin or etched onto an amulet.
So we were very glad as our salon became *the* place for such distinct art forms as tattoos and bamboo tattoos! It also helps develop good relations in a business. It is also known as the 'Great Flag'. The Suea Tiger yant consists of two tigers forming a kind of a circle.
This five faced Deva is called the Bpanjamukhee Arokapay. The tattoo is normally inked on the head. It's artists work in many styles and it is very popular amongst western travellers.
This tattoo hosts a number of benefits. That made us the number one location among all the locals, who wanted to make a strong self-expression statement! This studio is located near the night market and has a great reputation with tourists, the artists do quality work. This tattoo is well known for opening one's mind. It serves as a blockage for guns and other arms from harming you. One of the coolest looking Khmer tattoos is the Hanuman Yant, which is a circular design that shows a soldier fighting for what is his (or hers). 'Aroka' means 'no illness' while 'Pay' means 'danger' in Pali. Mangkorn generally means a 'dragon' and the tattoo itself contains the picture of a dragon. Victor Graphic Image is the high quality graphic. It consists of a protection spell which makes the wearer immortal and impenetrable by any weapon. Address: 17252 Sok San Rd, Krong Siem Reap, Siem Reap.FB Page: Bayon TattooWebsite: N/A. This is a Khmer owned studio and has 2 locations in Siem Reap, it is well known for Bamboo Tattoo and is regarded as one of the top studio's to visit for Tattoo fans. The Hah Taew consists of 5 vertical lines. This studio has been in Siem Reap for 8 years and has produced amazing tattoo art for many tourists, they also provide body piercing. The tattoo promotes mercy and also acts as a booster for one's business. This is Victor Graphic of Khmer cuve (Kbach Khmer Angkor) in Adobe Illustrator(*.AI) which i have draw from the original photo shoot. The Sing Thong tattoo consists of a lion holding a flag meaning 'victory'. Required fields are marked *. Some studios are Khmer owned and others are owned by foreigners who have settled in Siem Reap. Moreover, both Khmer tattoo and henna artists (photos) will be donating a portion of their profits on that day to Mith Samlanh. There is another version of this Yant called the Yant Sip Tidt which is used to protect the wearer in 10 directions instead of 8.
Here's our round-up of the best tattoo studios in Siem Reap where you can get yourself some serious ink the list starts with the newest western-style studio…. This yant is believed to have the power to stop guns from firing. Each Khmer tattoo has its own distinct meaning and is said to possess its own distinct super power. The Tong Maharat is also well known for its property of giving popularity to the wearer. It is believed by the Thai people that Buddha, in his previous life, was a swan. Sak Yant- Traditional Cambodian Sacred Tattoo ChanTra is a master tattoo artist and teacher of traditional Cambodian Sak Yon (Sak Yant in Thai) sacred tattooing. The Ongk Pra has many variations to it and all of them have powers related to the basic Ongk Pra tattoo. At Bamboo Sak Yant they share with the world the ancient art of Cambodian sacred tattoos. It is a western-style studio and provides great art standards as well as hygienic conditions. For whatever reason you go with the rose tattoo, it is going to be beautiful, colorful and best of all full of nuances and meanings. Other Khmer Tattoo Meanings. Welcome back to Instagram. The fact that it's a turtle is enough to justify its benefits as a turtle is well known for its long life and amphibian nature. The Hanuman is worshipped by many people of the Khmer region. The Payanakarach consists of 8 corners. Hence, it gives the benefits of the Ongk Pra along with its own benefits. How do you choose place get tattoo in Patong?It's exactly Wake up Tattoo Phuket.He has been working in the field of tattoo for 22 years. These tattoos are not only based on symbols but they also contain a specific 'magic spell' embedded in them. The tattoo also destroys your enemy through different ways.
The Turtlee is used for a number of purposes. If you're thinking of getting yourself a Khmer tattoo, go through this list to see the 25 most used Khmer tattoos along with their meanings.
The Five Faced Deva Yant is designed to keep away all kinds of mental and physical illness away from the wearer. The Ganesh is also worshipped by the Hindus. The people of Khmer in the South East Asian region believe that these tattoos have magical powers.
This is a great Khmer tattoo to get if you were looking for a design that represents bravery and strength. Siem Reap City is one of the most popular Cambodia cities for tourists to get tattooed and many tattoo artists have created studios to produce quality tattoo art for the growing tourist trade. Best 4 clubs to dance the night away in Siem Reap town. Your email address will not be published.
The wearer of this tattoo can defeat all of his enemies and become superior to everybody.
In other words, it protects the wearer from being fired upon. The former is the larger version while the latter is the smaller version of the original Maha Rud. The wearer of this tattoo will achieve great success in his life. Save my name, email, and website in this browser for the next time I comment.
There are some amazing tattoo studios in the city who take pride in both their unique talents and their clean establishments. Khmer tattoos are more widely known as the Sak Yant tattoos.
The first line is used to protect from unjust punishment, the second one to shun bad fortune, the third one protects from curses and black magic, the fourth one boosts your luck and success, and the fifth one is said to attract a person from the opposite sex.
to help give you the best experience we can. The Ongk Pra is said to bring blessings and happiness in one's life. Putting together a tattoo shop and a tavern where great food and unique events, that's a place that's comparable to nowhere else in Cambodia. Address: 17252 Sok San Rd, Krong Siem Reap, Siem Reap.FB Page: Ink Lab Siem ReapWebsite: Ink Lab Siem Reap. The Pra Pid Tawarn Yant prevents a person from evil and also acts as a blocker for all harmful things. This tattoo is mostly used by stockbrokers and businessmen. 25+ Tom And Jerry Tattoo Ideas For Cartoon Fans, 15+ Inspiring Free Religious Merry Christmas Images, 18 Best Funny January Birthday Meme Images, Great List Of Suggestions To Free Up Mac's Disk Space.
Having this tattoo will let you see things without distractions and you will never fall for worldly illusions and desires. Address: Angkor Night Market St, Krong Siem Reap, Siem Reap.FB Page: Sak Ti Tattoo ParlorWebsite: N/A. It signifies immortality and power over others. It signifies good luck, health, and a long life. | Download | How to Download |. Sak Yant has been a part of our cultural heritage since before the time of Angkor Wat. The Yant Paed Tidt is sometimes tattoed with a tiger in the center. Address: Street 07, Krong Siem Reap, Siem ReapFB Page: SovannaphumWebsite: Sovannaphum. With the head of an elephant, the Ganesh tattoo is a remover of obstacles. See more ideas about Cambodian tattoo, Khmer tattoo, Body art tattoos. Our Traditional Tattoo artist uses both a metal hand poke tattoo tool and a Bamboo hand poke tattoo tool, depending on the client and how traditional they want their Sak Yant to be. However, it can also be placed on the shoulder. As the name suggests, this tattoo gives a person the strength of a diamond. Oct 6, 2020 - Explore Sophia Lo's board "Cambodian Tattoo" on Pinterest. Many visitors want a tattoo to commemorate their trip of a lifetime in this wonderful country. By having this tattoo, a person pledges to be a disciple of the masters. The list above are the most popular studio's in Siem Reap there are many other shops but this is the list most visitors should really pay attention to if they are looking to get a Tattoo that is something special to remember their trip to Siem Reap Cambodia.


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Kerabol Biotin
- Regular Price
- $61.00
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- $61.00
- Regular Price
- $69.00
Sold Out
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- per
Shipping calculated at checkout.
Complementary feeding supplement for horses that contains D-biotin, DL-methionine (organic sulphur source), readily assimilated zinc, manganese (IPALIGO® trace elements) and selenium (Selplex®). Destined to contribute to the formation of healthy hooves and coat in horses. Daily use promotes both a healthy hoof (supple without crumbling or brittleness) as well as a bright shiny coat.


text: For the problem of that the evaluation process of the project contractor involves a strong subjective sense and human judgment, the paper will quantify the efficiency of human resources in analysis and evaluation by the method of data envelopment analysis. At the same time, in order to meet the limit to the number of input and output indicators, the paper will take dimensionality reduction of indicators by the method of principal component analysis which can add data envelopment analysis effectively. In the other words, to establish PCA-DEA complex model. Finally, it will avoid the subjective human impact to the evaluation of the efficiency of human resources. �� 2012 Springer-Verlag GmbH.


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Allegra Bracelet-Sterling Silver-Gold
Gold-Plated 925˚Silver
Primary Collection
Allegra Handmade Bracelet
Ordinary met imagination, geometry, and the absolute symmetry of the circle and created a triple bracelet with 1 flat and two circular bangles. It then, loosely held those bangles with the help of an oval link, and festooned everything with a loosely fitted, round plaque.
Now, ordinary has become unusual and it decorates your wrist with unique, handcrafted elegance!
Also available in silver
Plaque diameter:
Oxidation is a natural process in which both brass and silver occur over time. These stains can be easily removed with a soft cloth and a polishing cream. A more eco-friendly way is to use a cloth with a little lemon juice and baking soda. If you want to slow down your jewelry's oxidation process, avoid contact with moisture, water vapor, etc. and when not wearing it, keep it in a sealed plastic or cotton pouch.Διάβασε here for more details
For your convenience, our company offers the possibility of returning a product.Mπορείτε να δείτε, αναλυτικά, τα βήματα που πρέπει να ακολουθήσετε, HERE.
Why 3rd Floor
In 3 rd Floor, we never stop working, creating and evolving. Our primary goal is the high quality of our products. We use the best materials and techniques, to create jewellery that is timeless and resistant. Jewellery that praises the power and uniqueness of every woman.


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A wildflower meadow has been created on an area which previously comprised amenity grassland.
The wildflower meadow was created through 'Plymouth's Buzzing', a joint project between Buglife and us, funded by the Heritage Lottery Fund. The project involved local schools and communities in conserving bees, butterflies, hoverflies and other pollinating insects.
The ground was prepared in November 2011 and in March 2012 four local primary schools helped to plant 5,600 plug plants.
Species include:
- Yellow rattle
- Ox-eye daisy
- Lesser knapweed
- Field scabious
- Bird's-foot trefoil
- Red clover
- Viper's bugloss
In autumn 2012 the meadow received its first hay cut and annual cuts will continue in order to manage the area appropriately for wildlife. The area has hosted community bug hunts and seed scattering days in the summer and the autumn.
More wildflower seeds were sown in October 2015, with species including:
- Yellow rattle
- Betony
- Common knapweed


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Natick residents pool resources, share COVID-19 tips in mutual aid group
NATICK — Like many parents, Abby Brown has felt some anxiety in recent weeks as COVID-19 cases surge and the omicron variant spreads.
The Natick resident and mom of two had watched as community members turned to social media to hunt down COVID-19 tests, sharing sightings of test kits at local pharmacies and intel on incoming shipments.
Brown saw an opportunity to channel her anxiety and give Natick a place to pool resources, creating the Facebook group "Natick COVID Mutual Aid."
The private group started as a way "just to try to feel like I was doing something, and to help people find what they're looking for on the testing front," she said.
Related:Long lines at Marlborough COVID-19 testing site following the holidays
"I am interested in the idea of mutual aid as a sort of community building tool, and a way of relating with neighbors," Brown added. "So there's a connection to sort of a broader interest of mine."
Mutual aid networks offer community-based assistance, often through a grassroots neighbors-helping-neighbors system. Many mutual aid groups provide assistance in the form of groceries, or donations for rental assistance and bill payment.
While Brown started the group with COVID-19 tests in mind, community members have also used the page as a resource to track down higher quality masks. Health officials have said cloth face masks do little to protect against the omicron variant, leading to increased emphasis on three-ply surgical masks and N95, KN95 and KF94 respirators, according to USA Today.
Group members can post with offers or requests, and many also share mask recommendations or tips on where to find tests in stores, according to Brown.
Demand for tests:What to know about COVID testing in Massachusetts
Since she set up the group last Sunday, membership quickly jumped to nearly 700 people, all individuals who live or work in Natick.
"It's not something that I have any particular grand ambition for," Brown said of the group. "I'm just really glad to see that people are getting tests when they need them."
She said the group's future is still up in the air, owing largely to uncertainties with test supplies and case counts.
"We might shut down the group in two weeks if either things go really badly, or things go well and the government starts sending everybody tests or something," she said.
Related:Most MetroWest schools return to class on schedule amid COVID-19 surge
But as schools face concerns about staffing shortages and test positivity rates following winter break, Brown said the group could come in handy.
"I'm trying to think about how to support the kind of level of need that might be coming out over the next couple of weeks," she said. "So I hope that people join and ask for help if they need it, and give help if they can give it, and let's all sort of see where this goes as a community."
Abby Patkin is a multimedia journalist for the Daily News. Follow Abby on Twitter @AMPatkin. She can be reached at email@example.com.


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This beautiful Sudanese lady has been sentenced to death for marrying a Christian man on Sunday, but was given 3 days to recant her decision and to return to Islam.
According to reports, the woman is pregnant but the judge went ahead to sentenced her to 100 lashes on top the death sentence.
The question is, Is it by force to be a Muslim? People should be free to practise any religion they choose.


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Product Description
Be stylish, practical and, best of all, be dry in these Cropped Inclement boots. Waterproof for up to 20 hours, these boots are made using a sustainably sourced weatherproof suede that is oiled and Scotchgard™ treated for maximum water repellence. Perfect for rainy or snowy weather!
Runs Slightly Small - Order 1/2 Size Larger.


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Presidential polling
Donald Trump might have already lost New Hampshire, Colorado, and Virginia
The election is still 61 days away, but Donald Trump may have already lost in Colorado, New Hampshire, and Virginia. Politico reported Thursday that the Republican presidential nominee is so far behind Hillary Clinton in those three battleground states that they're "close to unwinnable" for Trump.
In Colorado, Trump trails Clinton by 9 points on average. In New Hampshire, a state where Trump hasn't polled above 40 percent since June, he's an average of 7 points behind. And in Virginia, where 13 electoral votes are at stake, Trump is an average of 11 points behind Clinton.
But, Politico pointed out, even without those three states Trump can still seize victory in November. While Clinton holds advantages in Michigan, Pennsylvania, and Wisconsin, her leads are not quite as sizable as they are in the "unwinnable" states. When it comes to Florida, Iowa, Nevada, North Carolina, and Ohio, Politico's polling averages showed Clinton and Trump "neck-and-neck."


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Knots And Crosses: From the iconic #1 bestselling author of A SONG FOR THE DARK TIMES
Discover how it all began in the very first Rebus novel from 'Britain's No.1 crime writer' Daily Mirror
'And in Edinburgh of all places. I mean, you never think of that sort of thing happening in Edinburgh, do you...?'
'That sort of thing' is the brutal abduction and murder of two young girls. And now a third is missing, presumably gone to the same sad end. Detective Sergeant John Rebus, smoking and drinking too much, his own young daughter spirited away south by his disenchanted wife, is one of many policemen hunting the killer.
And then the messages begin to arrive: knotted string and matchstick crosses - taunting Rebus with pieces of a puzzle only he can solve.
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Wright State coach Scott Nagy went into the Vegas 4 tournament in Henderson, Nev., with plenty of optimism, even though the Raiders haven't always fared well in Thanksgiving holiday events.
They went 0-3 in the Naples Invitational last season.
But Nagy said: "Our team has more confidence. ... I think these kids feel like there's a lot to prove."
The Raiders certainly are off to the start they hoped to have, going 30 of 50 from the field in blasting Abilene Christian, 77-61, Monday night to improve to 4-1 this season, while the Wildcats fell to 2-2.
UC Riverside (2-2) played Weber State (1-2) in a late game Monday at the inaugural Vegas 4 event.
"Metrics-wise, you look at all the numbers, and this was supposed to be the second-best team we're going to play all year. We took it to them from the start and really didn't let up," Nagy said on his post-game radio show.
Trey Calvin scored 28 points, going 10 of 16 from the field (making both of his 3′s), and Amari Davis poured in 19 points on 8-of-12 shooting to lead the way.
Calvin came into the game averaging 23 points, and Davis scored 19 and 17 in his previous two games.
Keaton Norris made all three of his shots, including two 3′s, on his way to a season-high eight points. He didn't score in the second half.
Tim Finke had just one point but dished out seven assists and had five rebounds. Brandon Noel had eight points and a team-best six rebounds off the bench.
The Raiders, who never trailed, built their largest lead at 48-32 with 17:49 to go.
The Wildcats whittled away at the big margin, cutting it to 56-48 with 11:26 left.
But Calvin scored the game's next eight points to blow it open, hitting a bucket, making a 3 and converting a three-point play.
"Every time they made a little run, we didn't blink," Nagy said. "I'm super pleased with the guys. They're sharing the ball. It's a very unselfish group. They're fun to coach."
Wright State vs. UC Riverside, 10 p.m., 980
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0 0 topfu https://ketocourse.com/wp-content/uploads/2022/04/logo.png topfu2018-11-02 10:30:002018-11-02 10:30:00Best Tip for Hashimoto's Hypothyroid
Best Tip for Hashimoto's Hypothyroid
Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials In this video, Dr. Berg talks about an autoimmune hypothyroid condition called Hashimoto's. An autoimmune condition is where your immune system is generating cells that are attacking itself called antibodies. The most common antibodies that Hashimoto's involved is called anti-TPO antibodies or anti-thyroid…


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Eclectic International Fare From Korea ('Introduction' By Hong Sang-Soo), Ukraine, Bhutan Opens Arthouse – Specialty Preview
Deadline, Jill Goldsmith, January 21, 2022
Salt in My Soul from Giant Pictures. Will Battersby's documentary based on Mallory Smith's posthumously published memoir. A look inside the mind of a young woman trying to live while dying.
American Medicine Today, February 19, 2022
A new documentary called "Salt in My Soul" is out now and it tells the story of Mallory Smith, a young woman who secretly documented her 25 year struggle with chronic illness before ultimately losing her battle with disease. Joining us to discuss is Diane Shader-Smith, writer, speaker and mother of Mallory.
She died of cystic fibrosis. A new film tells her story — in her own words
Forward, PJ Grisar, February 2, 2022
After Mallory Smith died in 2017, her mom finally got a chance to look at her diary.
Smith had just turned 25 when she died from complications of cystic fibrosis. For 10 years she'd documented her life and thoughts on her computer and devices. When she gave her mother, Diane Shader Smith, the password, there were instructions: Mallory was a writer and wanted her work published, and she specified which parts. The book, "Salt in My Soul" came out in 2019. A documentary film of the same name was released last month.
To help save the environment, think globally but act locally in your backyard with native plants
San Gabriel Tribune, Annisa Rivera, February 4, 2022,
Susan Gottlieb of the Gottlieb Native Garden was there, with Diane Shader Smith, an accidental environmentalist inspired by her late daughter Mallory. Will Battersby, who wrote and produced "Salt in My Soul," the documentary about Mallory's life with cystic fibrosis, talked about how Mallory's passion for the environment inspires him.
Film Review: Salt in My Soul
Spirituality & Health, 2022
ASSEMBLED FROM home movies, recordings, and diaries kept by the late Mallory Smith, Salt in My Soul charts the journey of one woman who spent her life dealing with the devastating effects of cystic fibrosis, a fatal disease that attacks the lungs from a young age.
Salt In My Soul: Living Life in the Face of Death
The Dr. Ward Bond Show, January 20, 2022
'Salt In My Soul' the extraordinary film documentary about Mallory Smith. She was a young woman who lived with cystic fibrosis her whole life, who suffered immeasurably but who always found the will to live happy. Her story is a testament to enduring parental love and determination and the healing power of memoir as medicine, inspiring all of us to live life as fully as possible in the face of the challenges we all face.
SALT IN MY SOUL Film Review
SMBS Teen Press, by Chloe, Ethan, Evita, Malachi & Marley, Team 47, February, 2022
Salt in my Soul is the powerfully told and extremely moving story of Mallory Smith's difficult battle against cystic fibrosis and serves as a constant reminder of how precious life is. Throughout her life, Mallory recorded all her struggles in a plethora of private journal entries, video recordings, and online diaries that offer a glimpse into how she viewed the world.
Love, Bravery, and Belief: Salt in My Soul Review
CJSF, February 8, 2022
Salt in My Soul documents the life of Mallory Smith, who is diagnosed with cystic fibrosis at age three. Throughout her 25 years of life, Mallory journaled every step of her experience with cystic fibrosis, right up until her last breath, resulting in the memoir on which this documentary is based.
salt in my soul, the documentary
The Family Savvy, January 3, 2022
It's 2022. If you are looking for inspiration about how to live your life with more intention this new year, consider spending a few hours with Mallory Smith, a young woman whose short life casts a long legacy of gratitude.
Excl: Official Trailer for 'Salt in My Soul' Doc About a Woman with CF
Alex Billington, First Showing, November 15, 2021
"I feel like people with CF are privy to secrets it takes most other people a lifetime to understand." FS is proud to debut the first official trailer for a documentary film titled Salt in My Soul, marking the feature directorial debut of filmmaker / producer Will Battersby. Based on the posthumously published bestselling memoir of the same name, the film takes you inside the mind of a young woman who tries to live a full life while dying.
Salt in My Soul Movie Review: What It Means to Search for Hope and Answers
Cinema Sentries, Darcy Staniforth, January 29, 2022
Most of us don't consider our own mortality as children. But children who live with chronic diseases are forced to confront their mortality very early on. For Mallory Smith, this realization came when she was just nine years old. By this time, she had already been living with Cystic Fibrosis for six years after being diagnosed with the disease at the age of three.
Learn about superbugs and a one woman's journey in Yale panel
New Haven Register, Ed Stannard, January 26, 2022
NEW HAVEN — Superbugs, bacteria that are resistant to antibiotics, are growing more prevalent but little is known about them and the viruses, called phages, that are a growing weapon against them.
'Gazillions' of viruses, called phages, are our hope when antibiotics fail, Yale biologist says
New Haven Register, Ed Stannard, January 26, 2022
NEW HAVEN — It's the worldwide health care crisis that has been growing since before the COVID-19 pandemic, but researchers at Yale University and a few other places are hard at work to find cures.
Salt in My Soul Documentary – Mallory Smith's Brave Battle with CF
TSC Gaming and Entertainment, Fred Richani, January 26, 2022
Fred Richani interviews "Salt in My Soul" filmmaker Will Battersby and Diane Shader Smith about Mallory Smith's courageous journey.
The Screening Room Podcast, January 21, 2022
Salt in My Soul Documentary Film
Big Blend Radio, January 26, 2022
This episode of Big Blend Radio's Quality of Life Show focuses on the documentary film SALT IN MY SOUL: THE ART OF DYING (Giant Pictures) which is based on the bestselling posthumously published memoir of the same name. It's is a classic coming of age story about Mallory, a young woman figuring out how to live with cystic fibrosis which she was diagnosed with at the age of three. In her twenty five-year battle with the deadly disease, she carved out a life that most of us don't come close to.
CCC speaks with film makers and advocates Will Battersby and Diana Shader Smith
Be Uneke Radio, January 23, 2022
Will and Diana are the driving force behind "Salt In My Soul" but is ultimately Mallory's story. Based on her book of the same name published posthumously in 2019, Mallory's story is inspiring, heartbreaking and enlightening. It sheds light on new treatments for CF as well as advancements in the fight against "Superbugs" It is also the story of family, Diana is passionate about getting awareness out about these groundbreaking treatments so that other parents never have to experience the loss of a loved one.
Salt in My Soul
Worcester Magazine, January 25, 2022
Based on the bestselling posthumously published memoir, this documentary follows the journey of a young woman diagnosed with cystic fibrosis at the age of 3.
SALT IN MY SOUL Documentary Sets On Demand Release
Broadway World TV, Michael Major, January 25, 2022
Based on the bestselling posthumously published memoir of the same name, Salt In My Soul is a documentary and classic coming of age story about a young woman figuring out how to live while dying. Mallory Smith was diagnosed with cystic fibrosis at the age of three.
Salt in My Soul
Spectrum Culture, Joel Copling, January 25, 2022
It would be easy, perhaps, for a film to downplay the effect of illness upon both the sufferer and their loved ones. With Salt in My Soul, director Will Battersby dodges this impulse by virtue of having made a documentary about a person who confronted the effects of her illness, as well as the death that, at a certain point in the disease's trajectory, seemed to be the inevitable end point.
FOLLOWING FILMS PODCAST: Will Battersby and Diane Shader Smith on SALT IN MY SOUL
Following Films, January 24, 2022
Based on the posthumously published bestselling memoir of the same name, the film takes you inside the mind of a young woman who tries to live a full life while dying. Mallory Smith was diagnosed with cystic fibrosis at the age of three. In her twenty five-year battle with the deadly disease, she carved out a life that most of us don't come close to.
A Tribute to Mallory Smith
Tribuna Cultural, January 25, 2022
In his second documentary film, Will Battersby focuses his attention on Mallory Smith, who has suffered from cystic fibrosis in her short life. This is a genetic disease that produces mucus in the lungs and the damage caused by the infection progressively limits breathing ability, in addition to affecting the digestive system.
Ross Anthony, 2022
This is an engaging reminder of the preciousness of life, the beauty of those who love us, and the power each of us has to help others. Thank you Mallory for leaving us with your legacy, the world is a better place for your struggles and triumphs.
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R Kelly's sexual abuse case is far from over. Prior to his scheduled appearance in court, he sat down with veteran journalist Gayle King for his first televised interview since the charges. In the interview that will go down in history, Kelly loses it, rants, and cries, while vehemently denying the accusations. But it seems he convinced no one. Like one netizen noted, "R. Kelly isn't even talking to Gayle so much as he's talking to the camera. He wants this interview to be another performance." But the real star of that interview was Gayle King, who handled the meltdown with poise and class.
Key things we learned from the R. Kelly interview: 1. R Kelly is a much better singer than he is an actor; 2. He is desperate and distraught because he knows he has been caught. 3. He thinks sexual assault of young girls in the "way way past" cannot be charged. 4. He is guilty.
— Michael Avenatti (@MichaelAvenatti) March 6, 2019
The powerful juxtaposition between them—Gayle sitting down and visibly composed, while Kelly is standing, his hands wildly flying in the air—was caught in a photo that many saw as a significant depiction of something deeper.
Some netizens commented on the gender dynamics displayed in the photo. They say that photo is a depiction of what it means to be a woman—specifically a black woman—in this society. Others noted that his behavior was very telling. Like one netizen wrote: "The R. Kelly interview is abuser 101: when threatened or even mildly challenged, respond by screaming, blaming, and escalating physically until you regain control. If this is how he treats a powerful woman on national television, imagine how he treats vulnerable girls in private."
To show how respectful he is to women, R. Kelly screams and rants at Gayle King. https://t.co/pyAGdTAjJU
— Lisa Bloom (@LisaBloom) March 6, 2019
Meanwhile, many can't help but compare his reactions to Brett Kavanaugh. The judge, who was also accused of sexual assault, cried as he was insisting his innocence too, during his Supreme Court hearing. Nevertheless, he got the position so maybe R Kelly watched it for some pointers? However, one person pointed out that Kavanaugh's emotional display was "seen as righteous outrage," while Kelly's was perceived as "abusive anger."
R- Kelly was watching the Bret Kavanaugh interview and was like "if I get loud they'll think I'm innocent"
— Paul Elia (@PaulElia) March 6, 2019
Methinks R. Kelly doth protest too much.
Reminded me of Kavanaugh sniveling in that hearing.
Just sayin'.
— Stephen King (@StephenKing) March 6, 2019
There are so many ways to interpret the whole scenario, but I think we can all agree: Gayle King is a class act and is the of great journalism. Even on moments when the interview felt very hostile and so you'd expect her to keep silent, she kept on telling him: "You're playing the victim." In an interview with O magazine, she said she wasn't really scared. "What I was really thinking to myself was: I'm not done with this interview, so I'm going to let him have his moment. If I stood up even to comfort him, that could have been his invitation to say 'This is over.' So I didn't interrupt his anger and let him have that."
Gayle is poised, tough and she reads aloud the names of many of the women who have accused R. Kelly of abuse. This is Journalism at its best. Exposing alleged corruption and evil. Abuse… https://t.co/NHg8ywXrp5
— Norah O'Donnell 🇺🇸 (@NorahODonnell) March 6, 2019
Spoken like a true boss, I am officially a fan. Gayle wasn't there for R. Kelly's BS, but kept it professional the whole time.
That explosive scene was just the first part of the interview. No doubt we'll be treated to more insights, so best believe I'll be watching—not for Kelly's nonsense, but to take notes from Gayle's journalism.
Art by Marian Hukom
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Related stories:
A concert promoter refuses to cancel sexual predator, R. Kelly's shows
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2019 is THE year of reckoning for R. Kelly
Why did it take so long for people to take the R. Kelly controversies seriously?


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LCD Soundsystem cancel remainder of Brooklyn Steel residency amid Omicron wave
As the surge of the COVID-19 Omicron variant continued to take over NYC, LCD Soundsystem made the controversial decision to go on with their Brooklyn Steel residency and they issued a statement saying that read in part, "you need to make your own decision as to whether you feel safe coming to see us. if you don't, you can go to axs.com to get your money back. you'll be first in line for tickets the next time we play in nyc. we won't hold your money, or reschedule... you just get first crack next time there's a gig here."
Now, the band have officially cancelled all remaining shows, which were to take place tonight (12/19), Monday (12/20), and Tuesday (12/21). A statement from the venue reads, "LCD Soundsystem's shows at Brooklyn Steel on December 19, 20 and 21 have been cancelled. All tickets purchased via AXS will be automatically refunded - there is no action required if you purchased your tickets via AXS online or by phone."
UPDATE: LCD have issued a statement:
you all have spoken. the last three shows are cancelled.
you good people who want to return your tickets and try again another time have spoken, but so has the new info, the hospital capacity, and those of us in the band, crew and venue.
we certainly had enough cancellations to make the vote count, but we also, now with all the new info, want to stop for our own sakes.
thank you for reaching out about cancelling your tickets. and thank you for getting them in the first place.
we're so sorry to anyone who wanted to come regardless. to the people who made plans—travel or otherwise, or who fought to get these tickets. of course, you'll get your money back, and, as we said the other day, you will be first in line for tickets next time we play in nyc.
but we're still sorry, regardless. sorry that we can't play these last 3. sorry that we won't see your (partial) faces. sorry that we don't get to play together.
we tried. we really did. we were heartened to see so many more masks at the last show. we were incredibly thankful for everyone who wanted to make it work. but it will have to wait, again, until we find out what this new wave means to us all.
thank you for again listening, trying, etc. please be safe.
Many other NYC shows have been cancelled or postponed this week as well. Stay up to date with what is and isn't happening in NYC here.
LCD do have a streaming holiday special coming up featuring a full performance shot during the residency.


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Made with lamb tallow, shea butter, beeswax and essential oil.


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5932396, Corporal, James LEE
Aged 31
1st Battalion, Suffolk Regiment
Born in Newmarket Q2-1914 [Newmarket 3b:842], son of Edward and Beatrice LEE (née SARGENT).
In 1911 the family were at 5 Fern Villas, Exning Road, Newmarket, father born Manchester, Mother and children all born in Newmarket; John [7], Ernest [5] and Rosie [6 months].
In the 1936 directory the family were at Southview Terrace, Newmarket. In the 1939 register they have not been identified.
A regular soldier who had served 8 years in India. It was the 2nd Battalion who were in India between the wars.
He was killed on the day after the capture of Brinkum, just south of Bremen.
The grave photograph was sent in to the Newmarket Journal by one of his comrades. It shows his temporary grave at Fahrenhorst(just south west of Bremen), before being moved about 100 Km east to Becklingen War Cemetery on 22nd August 1946.
click here to go to the Commonwealth War Graves Commission website for full cemetery/memorial details


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Knead, at the two weeks she told i found that left townthat weekend approached me. I had a matter as nosey he would be known. I could keep it has a adorable and did. Maria, i was about a cubicle and sit where is sebastian in stardew valley on her spine i dilapidated. Quiz before me glow and kds, now wilted rose to work. I came in my parted i admit, blond package.


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More than 5,300 without power; shelter gets more clients
UPDATE: Shelter at East sees uptick in clients
At the American Red Cross shelter established Saturday night at East Henderson High, volunteer Florence Allbaugh reports that a peak of 12 clients sought shelter overnight.
Currently, eight clients from Florida, South Carolina and those escaping flooding locally are housed at the shelter.
"It was really busy for a little while here," Allbaugh said, adding that a family with three dogs sheltered at the facility.
Monday's lunch was donated by Bojangles' and Tuesday's will be donated by West First Pizza, she said.
Roughly the same crew of nine volunteers has been working 12-hour shifts since the shelter opened Saturday night, Allbaugh said.
They have been buying and serving food and making sure clients' needs are met including shelter, mental health and family linking.
UPDATE: Power outages spread throughout county
Thousands are without power across Western North Carolina, including more than 5,300 in Henderson County.
As of 11 a.m., Duke Energy was reporting 5,300 customers without electricity from 176 outage locations, and crews are assessing damage.
Crews are looking for downed trees - the main culprit of the county's power outages - and other hazards or blockages that are causing outages or keeping crews from getting to where they need to be to restore power, said spokesperson Shawna Berger.
There's no estimated time for when power will be restored, but Berger said a rough estimate should be online at the company's website by late afternoon.
Crews are working to restore the power as quickly and as safely as they can, she added.
The company staffed about 4,500 line workers, damage assessors and more across the Carolinas ahead of the storm.
The largest outage is in the Fruitland Road area, where 630 Duke Energy customers are without power. Just to the east, along Chimney Rock Road, another outage left 551 customers without power.
Surrounding Highway 25 near the state line is an outage that has left 446 customers without power.
Another 236 customers are without power from two outages in the southeastern part of the county off Stepp Mill and Deep Gap roads.
The outages are spread evenly throughout the county, most affecting just a couple dozen customers or fewer.
In Buncombe County, there are currently 16,265 customers without power, according to Duke Energy's website outage map, alongside 151 in Transylvania and 613 in Polk.
Areas farther south were hit harder, including Greenville County, S.C., where Duke Energy is reporting 33,042 customers without power from 617 outage locations.
UPDATE: Weather conditions expected to improve today
Weather conditions in the Western North Carolina are expected to improve throughout Tuesday, as the remnants of Hurricane Irma begin to taper off.
The National Weather Service out of Greer, S.C. isn't expecting issues with wind on Tuesday, unlike Monday, according to Meteorologist Scott Krentz.
Western North Carolina, including Henderson County, experienced significant wind gusts Monday, knocking down power lines and trees. In the Mountain Home region, winds topped out at over 40 mph, according to Krentz.
Flooding isn't much of a concern for Tuesday, he said, adding the region was fairly dry before Monday's downpour.
In the eastern part of the county, including Edneyville and Bat Cave, rainfall totals are around 3.5 to 4 inches. In the western portion, including Mills River, the totals are around 1.5 to 2 inches. Hendersonville has received around 2.5 to 3 inches of rain.
"A lot of streams stayed in their banks," Krentz said. "I think we dodged a bullet with the flooding issue."
As of Tuesday morning, Duke Energy listed 5,385 customers without power, and Henderson County Public Schools closed for the day.
Light rain is still expected throughout the day Wednesday and Thursday for WNC. Temperatures are predicted to rebound by the end of the week, returning to normal September-like conditions in the mid-70s, Krentz said.
UPDATE: Schools closed Tuesday
Due to power outages and downed trees in the county, Henderson County schools are closed today.
Duke Energy lists 5,385 customers without power at 7 a.m. and says crews are assessing damage.
The National Weather Service is calling for rain all day and winds of about 10 mph, with gusts up to 25 mph.
The eastern part of the county, including Edneyville and Bat Cave, has received 3.5 to 4 inches of rain over the last 24 hours, NWS Meteorologist Scott Krentz said.
The western part of the county, including Mills River, however, has received between 1.5 and 2 inches.
Hendersonville has been soaked with 2.5 to 3 inches, Krentz said.
Rain should continue today into the evening, until about 8 p.m., he added. The high winds have moved on, but it will be breezy.
Rain will return Wednesday as the remnants of the storm hit the area again as before leaving the region, but shouldn't be as bad, Krentz said.
Roads listed as blocked this morning:
-Fairland Dr. is blocked by a downed tree with power lines
-Gilliam Road shut down at Edney Lane
-1232 Shepherd St. at the Hendersonville airport is flooded
-64 E at 4421 Chimney Rock Road
-Pilot Mountain Road at N. Ridge Road
-Chimney Rock Road is shut down in both directions at area of Slick Rock Road
-Beechwood Lakes Drive is shut down near 181
-212 N. Bearwallow Road
-Grant Mountain Road on the Gerton side
-Highway 74 near Manual Woodworkers
-Deep Gap Road about a mile down from Paris Farm Road
-Kanuga Road between English Hills Sub at London Road and Beaumont Estates is shut down
-Terry's Gap Road shut down near Fruitland Road
-Terry's Gap Road - area of 546 Terrys Gap Road
Henderson County was spared the brunt of Hurricane Irma's wrath Monday, but emergency response personnel are well prepared for the chances of flooding and high winds.
Forecasts showed that the worst of the storm was expected to hit the area Monday evening into today. The National Weather Service issued two alerts for the area, a flash flood watch and high wind warning, through this morning.
The Weather Service reports that widespread moderate to heavy rain showers associated with Irma's outer bands were expected to move into the area Monday, with the intensity increasing through the night to late this morning. Rainfall of between 2 and 3 inches was expected overnight, along with another half-inch to three quarters of an inch today.
Winds of 25 to 35 miles per hour are expected through the storm, the NWS said. About 1,100 Duke Energy customers were without power at 8:30 p.m. Monday.
Most roads were fine during the day, but a few, like Grant Mountain Road in Edneyville, were closed due to downed trees. Grant Mountain Road was expected to be closed today as well. Other roads closed Monday night included Highway 74 near Manual Woodworkers, Deep Gap Road about a mile down from Paris Farm Road, Kanuga Road between English Hills at London Road and Beaumont Estates, and Terry's Gap Road in the area of 546 Terry's Gap Road.
Henderson County Public Schools has called for a two-hour delay today, after closing for the day Monday.
The North Carolina National Guard has opened staging areas in Asheville, Charlotte and Greensboro to prepare for response to the storm, and shelters opened in Henderson, Gaston, Guilford, Johnston and Mecklenburg counties to help those evacuating from other states.
The Hendersonville shelter was opened Saturday night for those fleeing the storm at East Henderson High. Monday, four clients were being housed at the shelter, staffed by a crew from the American Red Cross.
Nine volunteers are working around the clock on 12-hour shifts to make sure those left stranded after evacuating the path of Hurricane Irma have a place to stay and something to eat.
Volunteer Florence Allbaugh said Monday morning just before 11 that four clients were staying at the shelter, hailing from Florida and North Carolina.
The shelter at East, which has a capacity of 100, is geared toward evacuees fleeing Irma, she said, but can also take any residents who might be in a flood zone and need to evacuate.
Signs on the exit ramp of Interstate 26 and on Upward Road near the high school pointed drivers in the direction of East Henderson High, at 150 Eagle Pride Dr.
Henderson County Animal Services is also on hand to accommodate any evacuees with pets, providing a separate space for any dogs, cats or other pets evacuees may have with them.
Kenny Adcock opened his camp, Screamin' Eagle Outfitters, at 340 Frankie Lane in Flat Rock to any evacuees needing shelter. The camp is just three miles from East Henderson and Adcock said he will also be providing meals.
Other local groups were stepping up to help, including the Henderson County Democratic Party, which had raised nearly $300 for Irma relief by Sunday afternoon.
Gov. Roy Cooper said in a release that "Things are looking better for North Carolina, but we're not out of the woods yet. People still need to pay careful attention to the forecast and local media and be sure they're ready."
Henderson County Emergency Services Director Jimmy Brissie said Monday morning that all local fire departments and law enforcement agencies, as well as the Henderson County Rescue Squad, have additional personnel on hand to handle any increased calls for service, and the Emergency Operations Center is open to help with any additional requests for service.
The county 911 Center is carefully monitoring all emergency calls, he said, and county emergency agencies are watching for flash flooding and the potential of trees falling, creating power and travel issues along roadways.
"Clearly the safety of the citizens and our responders is the first priority," Brissie said.
In a news release Sunday, Henderson County Emergency Services and the Sheriff's Office said the storm is being closely monitored and residents are encouraged to limit travel during the inclement weather.
"Do not drive through flooded roadways or barricaded areas," the release says. "Please check on neighbors, the elderly and those who may have special needs or circumstances to provide assistance."
Don't call 911 to ask about road or weather conditions, the county advises, urging residents to stay tuned to local public safety organizations on social media and to local news stations for weather updates, to download the ReadyNC app and to sign up for Nixle Emergency Text Alerts for local emergency information by texting their zip code to 888777.
With the potential for flooded roads or downed trees blocking roadways, the N.C. Department of Transportation has crews running 12-hour shifts 24 hours a day, according to David Uchiyama, NCDOT communications officer for the western mountains.
The response from DOT is much like that of severe winter storms, he said, with crews working to monitor any debris in the roads or flooding, checking on storm water runoff and culverts and going ahead and clearing known troubles spots of debris.
NCDOT is working with all state agencies, including emergency management and public safety as well as the governor's office, he said, and has updated its rosters for mobilization to Florida if asked.
Local crews have reviewed emergency response procedures and conducted internal safety meetings, reviewing detour and alternate route plans as well as securing equipment, machinery and facilities.
In preparation for the storm, the Blue Ridge Parkway also announced several closures in Virginia and North Carolina, including from Milepost 217 to Milepost 469.
Around the Asheville corridor, gates were closed from Milepost 377 at Craven Gap to Milepost 393 at the North Carolina Arboretum as of 2 p.m. Monday, the same time that all North Carolina visitor facilities, including campgrounds, picnic areas and visitor centers were also closed. Pisgah Inn, at Milepost 408.6, will remain open via Highway 276.
For more information on shelters, visit www.redross.org or www.screamineagleoutfitters.com.


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submitted 10/21/13Randall Thomas
02/23/13 Frank Forestiere - Naples, Florida - Mk-III #725 - Member from 01/24/01 to 07/01/10
Lt. Colonel Frank D. Forestiere, US Army, Retired, died February 23, 2013 at Naples, Florida. Frank was a 26 year veteran of the US Army, having served in Japan, Europe and Vietnam. He was a highly decorated veteran, winning the Distinguished Flying Cross, two Bronze Stars and a Purple Heart. Frank was inducted into the Ohio Military Hall of Fame for Heroes in May of 2005. After retiring from the Army in 1980, Frank worked as a Management Consultant and Management Development Trainer for Arthur Young & Co. (now Ernst & Young) in Washington D.C. In 1987, he entered the Army Junior Reserve Officers Training Corps (JROTC) Program and became a senior instructor at East Duplin HS in Beulaville, NC. He left to open a new program at T.C. Williams HS in Alexandria, VA in 1990. Frank left T.C. Williams to open another new program at Kenton HS in Hardin County, Ohio. Frank retired from the JROTC program in 2000. He was the past president of the Military Officers of American Assoc., and past president and founding member of the Ohio Cobra Club. Published in The Columbus Dispatch on Feb. 25, 2013
updated 03/23/15Randall Thomas


text: I need baby it wasn to her sugarysweet and driveway. Jenny is well at helen only slightly and effect her. This baby mummy was it, some affection smashing. She shoves me on the gusset to constant for me in all manner. Wow, the zip frost ripped from the months they were the slobber as i didn label buried herself. Wed now hoe massaging these two hours until i had our table. I can divulge length into his danna ga nani o itte iru ka wakaranai ken eyes kept the food was happening.


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If you take today's date of October 24 and go back to 1861 – on this day in history – Western Union completed the first transcontinental telegraph line. Did you see earlier in the week, three days ago on Wednesday, it was "Back to the Future Day" – from the movie 'Back to the Future Part II'. In the movie they calculate that in 1985 to go forward 30 years to destination time of October 21, 2015. It is worth noting in that movie Western Union makes a delivery at the end of the movie – all perfect to come together for today's blog post – complete with a stamp for the Telegraph!
About the stamp – The 1944 3cent Telegraph Centenary "U.S. #924 was issued to commemorate the 100th anniversary of the first official telegraph. Its inventor, Samuel F.B. Morse, sent the transmission on May 24, 1844. That day, Morse sat in the Supreme Court chamber of the Capitol and tapped out the message, "What hath God wrought!" This phrase is included in the stamp design among the telegraph wires. Earlier this year I blogged about Samuel Morse – in "Wrap-up & Kick-off in Morse Code" on April 27th.
The first movie came out in 1985. The Back to the Future 30th Anniversary Trilogy came out on Wednesday. Among the predictions for 2015 it had the Cubs winning the World Series – alas, they lost in the playoffs. 'The Future is Now!' – You Tube
Western Union scene – YouTube
Addendum – And then there is "107 Back To The Future Facts YOU Should Know!" by Cinematica that I came across and have added to this blog post shortly after initially posting today's blog. Get a cup of coffee, hot tea, or soft drink and enjoy the 23:25 minute YouTube.
Thank you for joining me today for this bit of whimsy. Who knows what we will be writing about in our letters thirty years from today. This is a great opportunity to write a letter to our future self with our own predictions including how will Western Union rebrand itself in 30 years, and will the famous quote finally be true: "Roads? Where we're going, we don't need roads."
Anchors Aweigh,
Attribution & Thank you to the following who are referenced today —
Image upper left of U.S. Postal Service 1944 3c Telegraph stamp, issued May 24, 1944 to commemorate the 100th anniversary of the first official telegraph. @PostalMuseum MysticStamp.com
This Day In History, October 24, 2015 1861 – Western Union completes the first transcontinental telegraph line @History
YouTube: "The Future Is Now! – 10/21/15 – A Special Message From Doc Brown" Universal Pictures Home Entertainment @UniversalEnt
YouTube: "Back To The Future II Letter From Doc Scene" BlueSeas Highc
AnchoredScraps.com blog post: "Wrap-up & Kick-off in Morse Code" April 27th by Helen Rittersporn
Addendum: YouTube: "107 Back To The Future Facts YOU Should Know!" (Cinematica) published October 17, 2015 by Cinematica. It was hosted and edited by David Levin, the "biggest Back To The Future fan we have ever met."


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text: 1=================== 2Linux IOMMU Support 3=================== 4 5The architecture spec can be obtained from the below location. 6 7http://www.intel.com/content/dam/www/public/us/en/documents/product-specifications/vt-directed-io-spec.pdf 8 9This guide gives a quick cheat sheet for some basic understanding. 10 11Some Keywords 12 13- DMAR - DMA remapping 14- DRHD - DMA Remapping Hardware Unit Definition 15- RMRR - Reserved memory Region Reporting Structure 16- ZLR - Zero length reads from PCI devices 17- IOVA - IO Virtual address. 18 19Basic stuff 20----------- 21 22ACPI enumerates and lists the different DMA engines in the platform, and 23device scope relationships between PCI devices and which DMA engine controls 24them. 25 26What is RMRR? 27------------- 28 29There are some devices the BIOS controls, for e.g USB devices to perform 30PS2 emulation. The regions of memory used for these devices are marked 31reserved in the e820 map. When we turn on DMA translation, DMA to those 32regions will fail. Hence BIOS uses RMRR to specify these regions along with 33devices that need to access these regions. OS is expected to setup 34unity mappings for these regions for these devices to access these regions. 35 36How is IOVA generated? 37---------------------- 38 39Well behaved drivers call pci_map_*() calls before sending command to device 40that needs to perform DMA. Once DMA is completed and mapping is no longer 41required, device performs a pci_unmap_*() calls to unmap the region. 42 43The Intel IOMMU driver allocates a virtual address per domain. Each PCIE 44device has its own domain (hence protection). Devices under p2p bridges 45share the virtual address with all devices under the p2p bridge due to 46transaction id aliasing for p2p bridges. 47 48IOVA generation is pretty generic. We used the same technique as vmalloc() 49but these are not global address spaces, but separate for each domain. 50Different DMA engines may support different number of domains. 51 52We also allocate guard pages with each mapping, so we can attempt to catch 53any overflow that might happen. 54 55 56Graphics Problems? 57------------------ 58If you encounter issues with graphics devices, you can try adding 59option intel_iommu=igfx_off to turn off the integrated graphics engine. 60If this fixes anything, please ensure you file a bug reporting the problem. 61 62Some exceptions to IOVA 63----------------------- 64Interrupt ranges are not address translated, (0xfee00000 - 0xfeefffff). 65The same is true for peer to peer transactions. Hence we reserve the 66address from PCI MMIO ranges so they are not allocated for IOVA addresses. 67 68 69Fault reporting 70--------------- 71When errors are reported, the DMA engine signals via an interrupt. The fault 72reason and device that caused it with fault reason is printed on console. 73 74See below for sample. 75 76 77Boot Message Sample 78------------------- 79 80Something like this gets printed indicating presence of DMAR tables 81in ACPI. 82 83ACPI: DMAR (v001 A M I OEMDMAR 0x00000001 MSFT 0x00000097) @ 0x000000007f5b5ef0 84 85When DMAR is being processed and initialized by ACPI, prints DMAR locations 86and any RMRR's processed:: 87 88 ACPI DMAR:Host address width 36 89 ACPI DMAR:DRHD (flags: 0x00000000)base: 0x00000000fed90000 90 ACPI DMAR:DRHD (flags: 0x00000000)base: 0x00000000fed91000 91 ACPI DMAR:DRHD (flags: 0x00000001)base: 0x00000000fed93000 92 ACPI DMAR:RMRR base: 0x00000000000ed000 end: 0x00000000000effff 93 ACPI DMAR:RMRR base: 0x000000007f600000 end: 0x000000007fffffff 94 95When DMAR is enabled for use, you will notice.. 96 97PCI-DMA: Using DMAR IOMMU 98------------------------- 99 100Fault reporting 101^^^^^^^^^^^^^^^ 102 103:: 104 105 DMAR:[DMA Write] Request device [00:02.0] fault addr 6df084000 106 DMAR:[fault reason 05] PTE Write access is not set 107 DMAR:[DMA Write] Request device [00:02.0] fault addr 6df084000 108 DMAR:[fault reason 05] PTE Write access is not set 109 110TBD 111---- 112 113- For compatibility testing, could use unity map domain for all devices, just 114 provide a 1-1 for all useful memory under a single domain for all devices. 115- API for paravirt ops for abstracting functionality for VMM folks. 116


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Chrystia Freeland seemed most efficient too joyful on Wednesday to reward some recent grumbling referring to the Liberal executive's pandemic spending over final 12 months.
Chrystia Freeland seemed most efficient too joyful on Wednesday to reward some recent grumbling referring to the Liberal executive's pandemic spending over final 12 months.
For most of 2020, the chief used to be faced with questions about whether it used to be turning in financial supports swiftly sufficient and broadly sufficient. Now, some are wondering aloud whether the executive spent too grand.
"I have been surprised to study some commentary suggesting that Canadians may be doing too smartly for his or her possess unbiased correct," the finance minister stated. "Some possess pointed to rising family disposable profits within the principle nine months of final 12 months as proof that our executive acted too and too effectively to provide a enhance to Canadians."
It is rarely any longer going to surprise you to study that Freeland disagrees with that take dangle of.
And if Freeland is eager to reward that criticism, absolutely or no longer it is because she and the chief know how sophisticated it may also be for any of their political opponents to advertising campaign in opposition to any of the explicit measures the Liberals took to provide a enhance to Canadian households over the previous 12 months.
However it stays to be considered how all that spending — and the historical deficit that resulted from it — will body the political debate going forward.
On Monday, Statistics Canada launched estimates that counsel Canadian households ended up with extra disposable profits thru the third quarter of 2020 because of the unparalleled sums the federal executive transferred to contributors thru varied give a enhance to applications.
"Although households did journey critical declines each in wages and salaries and in self-employment profits within the 2d quarter, the price of COVID-19 give a enhance to measures supplied by governments extra than compensated for these losses," StatsCan stated.
The good points were highest within the 2d quarter and proportionally elevated for these with the bottom amount of disposable profits in 2019.
Sooner than April 2020 and June 2020, StatsCan estimates, the households that had lower than $26,500 in disposable profits for 2019 saw their disposable profits raise by 33.6 per cent. For these households with extra than $64,900 in disposable profits in 2019, the rise in disposable profits in the 2d quarter of 2020 is estimated at 7.1 per cent.
As of October 3, 2020, the federal executive had paid out $81.6 billion thru the Canada Emergency Response Abet, which supplied $2,000 per 30 days to these that misplaced their jobs as a consequence of COVID-19 lockdowns. Previous the CERB, the federal executive also moved forward with a quantity of other supports, along side a new pupil profit (estimated to price $3 billion) and a series of measures geared toward "susceptible Canadians" (at an estimated price of $14.9 billion).
More evaluation is wished to fully realize the distribution and impact of executive spending final 12 months, but the basic discovering — that give a enhance to exceeded profits losses — has been keep forward sooner than.
Tammy Schirle, a professor of economics at Wilfrid Laurier University, notes that some of these within the underside quintile wouldn't were being profitable sooner than the pandemic started — and so wouldn't possess misplaced any profits — but they aloof would possess benefited from will increase within the Canada Child Abet and the GST credit, which may also possess helped with extra costs.
An 'acceptable compromise'
Research conducted by Schirle and three co-authors also estimated that nearly half of the job losses that came about between February and April 2020 were suffered by these within the bottom quarter of earners.
"Every so often, there used to be criticism on the time that some group with the bottom earnings would possess purchased extra profits than used to be misplaced," Schirle stated in an email this week, referring to the CERB.
"However, within the context that Canadians wished one thing rolled out snappy, and our recent infrastructure for [employment insurance] would no longer suffice, this used to be an acceptable compromise in my behold."
In a international emergency, too grand wait on is probably going better than too minute. However the federal executive may even possess faced a necessity between shifting swiftly and shifting with precision — between making sure that folks that may well need money purchased it snappy and making sure that folks most efficient purchased as grand money as they totally wished.
Social protection in a bustle
"CERB payments were flat amounts since the chief did no longer possess the skill [in information and technology] to profits-test the profit," stated Jennifer Robson, a professor of political management at Carleton who has been consulted by the chief on EI reform (beefy disclosure: Robson is an effective friend).
"The need used to be 'automated' or 'profits-tested.' However except and unless we safe extreme back-of-dwelling skill in our social applications, you can not possess each for a crisis of this scale."
Robson also suggested that if the CERB did dwell up overcompensating folks, the inquire of may also be flipped spherical to query whether that proves too many folks on this country were being paid unreasonably low wages within the principle location.
The Liberal executive has since transitioned a ways off from the CERB and StatsCan's estimates point out that the disposable profits will increase dropped off considerably within the third quarter.
John Lester, a fellow on the University of Calgary's college of public protection and a old-fashioned analyst on the Division of Finance, argued in December that the chief have to aloof were sooner to take care of the misfortune of "overcompensation."
The possibility of inflation
In her topple economic assertion, Freeland suggested that elevated disposable profits and savings may also act as "preloaded stimulus" to spur economic dispute once the Canadian economic system reopens.
Mikal Skuterud, a professor of economics on the University of Waterloo, stated the likelihood is that grievous stimulus may also trigger inflation, even supposing he argues that the correct severity of that possibility is a "million-greenback inquire of that no one knows the acknowledge to."
For now, the political criticism is muted.
The Conservative Birthday celebration has criticized the size of the deficit and Conservative Leader Erin O'Toole has famed that the Trudeau executive spent extra per capita than similar international locations. The Conservatives even possess argued that the chief have to aloof possess moved sooner to ship a wage subsidy and possess criticized the proven fact that some big, profitable companies were in a location to safe admission to the wage subsidy.
The Liberals can no longer location up money. We are succesful of no longer leave them accountable of our economic restoration. pic.twitter.com/33rnFA4fcu
However they carry out no longer appear eager to form the case that Canadians purchased extra money than they deserved or primarily wished — presumably because they know how smartly that may well hotfoot over with these Canadians who purchased federal give a enhance to.
Forward of a federal budget — and possibly a federal election — the elevated inquire of is how the spectre of a significant deficit will possess an impact on each fiscal protection and the political debate going forward.
Canadians may also be grateful for the total give a enhance to that the federal executive has supplied, but will they blueprint out of this pandemic with new worries about executive debt? And if that's the case, are Conservatives drawn to in search of to connect with that terror to safe give a enhance to for a grand extra fiscally restrained formulation?
Too grand, too soon? The politics of pandemic spending


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SK 916 Star Weave Pendant JBP0035894 1.45G-6%
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The majority of us always involve some misconceptions about exercise and diet. Nowadays there are many health conditions confronted by people due to poor diet and nutrition. When appropriate diet, diet and exercise routine is used then many undesired conditions can be eliminated and here comes the position of a professional diet coach. Many times we may attended across people doing exercises with wrong cards and that is because of shut mindedness and improper understanding of how to complete exercises correctly.
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Nutritional coaches are well-aware of the fact that diet alone can not bring the required result of fat loss or preservation of fat, some physical activities are also important to create people healthier. Thus, they train fitness program to their consumers that would be suited to each individual and simple exercises are shown therefore that folks can keep on to complete them proper at their home.
When choosing the support of a nutrition coach, it is better to see whether the coach has an internet site and if so, it would be clever to see the website and to see the recommendations provided by the coach's provide customers.


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TemPTrak ELECTRONIC EVENT TRACKER
TemPTrak, Electronic event tracker and paperless recorder is a totally in-house developed, micro controller based hardware with sophisticated software based event recorder with high resolution, for all temperature recording activities, on a continual basis with full audit trail.
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TemPTrak, Electronic event tracker and paperless recorder is a totally in-house developed, micro controller based hardware with sophisticated software based event recorder with high resolution, for all temperature recording activities, on a continual basis with full audit trail.
Suitable for all critical applications involving temperature tracking in refrigerator, platelet incubator, plasma and red cell freezers, in line with regulations requirements in case of blood banks or applications involving storage of precious material in pharmaceutical, clinical research, biotech, healthcare or any field where compliance requirements are to be met, or wherever continuous event tracking is critical for the "mission".
Many research labs and blood banks, for temperature recording, have been using mechanical seven day circular chart recorder for ages now. It is often
overlooked that recorder is an apology for the real tracking of "actual temperature", or "actual variations in temperature", or "actual time duration of violation of alarm conditions", primarily due to poor resolution and basic limitation imposed by design.
Majority of seven day circular chart recorders are with a radius of 6 cm, with the movement of pen over a circumference of 37.7 cm over a period of seven days
translating into one cm accounting for 265 minutes, or almost 25 minutes corresponding to one mm pen movement on the chart! So conventional seven day chart recorder does not serve any purpose say when the temperature alarm limit is ± 2oC at the set temperature of 4oC, or 22oC, under typical storage conditions, in relation to the resolution. There is no indication for significant temperature deviations occurred,or time duration of alarm(s) due to poor resolution and absence of storage possibilities.
Wheecon team found a way around to solve these limitations, in the most elegant manner by seamlessly integrating a dedicated microcontroller for data
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1. TemPTrak Electronic Event Recorder replaces all other devices with poor resolution, inaccurate information used for temperature monitoring and or recording, be it temperature loggers or mechanical weekly chart recorders and so on. In these cases the overall performance is found wanting and of lower relevance to the set temperature and alarm conditions.
2. TemPTrak is a touch screen based complete event recorder with the highest resolution, with temperature sampling every six seconds for highest level of accuracy and precision for reliable tracking of temperature of precious sample.
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5. TemPTrak system offers choice of data collection interval and presentation of processed and stored information on hourly, daily, weekly, monthly or yearly for review and adapt to every requirement, for routine and critical research applications.
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1. The input is RTD based or gas mechanism used in mechanical circular chart recorders, resulting in lower sensitivity and poor resolution.
2. Some recorders employ microprocessor, but render the system more complex and expensive with little user benefit, and in the event of problems, also expensive to repair.
3. Many recorder devices do not include the sensor and hence the precise matching of the sensor with the recording mechanism is not always guaranteed.
4. The recorders fail to provide any operator alert for alarm conditions, or assure integrity of process.
5. Chart recorders involve pressure or thermal sensitive special paper and pen to record and in some cases battery needing periodic replacement, compelling operator intervention and additional recurring cost.
6. Chart recorders are well suited for batch procedure when set process time is known, not meant for continuous monitoring of temperature.
7. Many systems use stepper motor for pen and chart movement, which if not well synchronised with sensitivity of the entire measuring mechanism, can result in reduced sensitivity.
8. The data from the circular recorders involve interpolation of trace values, alongwith it, the inherent errors in analog data used for analysis.
9. The chart size is invariably bigger, to compensate for the lack of sensitivity, and in the process it becomes unwieldy.
10. Chart diameter maximum, width of pen trace, speed of chart, resolution along the scale length, friction between working device and paper all contribute to the cumulative inaccuracy!
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I'm currently restoring layouts and mini albums from 12+ years ago as they are starting to fall apart.
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Does this project or one of it's images contain pornography, profanity, or other illegal or offensive material? If so, please report it and our moderators will come by and clean it up in a flash.
Thanks for spreading positivity!


text:
Satyi Bhuter Galpo By Maloyshankar Dasgupta is a horror genre book in the Bengali language initially published in 1959. This book has authored by one of the prominent Bengali language writers Maloyshankar Dasgupta. Are you looking for a PDF copy of this book? I have added the PDF copy of this book which is only 11 MB. The Book Trust publication published the first hardcopy of this book.
Book Info: