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your pain can disappear in a very few minutes
The specialists state that various people around the globe expertise the sick effects of torment in their back, knees, legs, and lower legs – notably had people. Lamentably, there area unit a good vary of successfulness conditions which will prompt joint torment, as an example, degenerative joint disease, arthritic joint pain, bursitis, gout, strains, sprains, and different injuries. But, you shouldn't be stressed, in light-weight of the actual fact that the therapeutic specialists guarantee that the rear agony can recuperate in time. Indeed, comparatively 1/2 the patients with back torment can feel alleviation from low back torment within fifteen days. What's additional, comparatively ninetieth of people can feel facilitate from back agony in 3 months, paying very little mind to the rear torment treatment.pain can disappear
All things thought-about, sadly, I actually imagine that the foremost extremely unhealthy factor concerning back agony is that people WHO encounter back torment could discover it to a good degree onerous to expertise their regular daily existences and to end their errands. They assume that it's tough to take a seat and rests. It's even onerous for them to face. With regards to leg torment, it, as a rule, results from mileage, abuse, wounds in joints or bones.
Or however, this is often on the grounds that your wounds in your muscles, tendons, ligaments, and different delicate tissues. What's additional, a number of varieties of leg agony may be connected with problems in your lower spine. Poor dissemination may be likewise a purpose behind leg torment.
Indeed, folks nowadays are your day of reckoning! Why? so, that's something however tough to reply – in light-weight of the actual fact that during this article we are going to demonstrate to you the most effective and best custom created oil, which can modify you to treat and fix your torturing joints and ease your back torment. you merely have to be compelled to build this handcrafted oil, rub it on your torturing joints and the following quarter-hour – the agony can vanish. This natively created oil is extraordinarily easy and straightforward to form, and it's created by easily accessible fixings.pain can disappear
You will need the related fixings:
1 tablespoon of cayenne pepper
¼ life of heat vegetable oil
This is what you've got to try and do – initial, you must embrace one tablespoon of cayenne pepper in ¼ live of heat vegetable oil. What's additional, indeed, that's it! directions to utilize it – you need to apply it on the torturing joint and modify it to take a seat for quarter-hour. Following quarter-hour, wash it off with heat water. As we tend to documented antecedently, you may feel immensely improved once the first use! make sure you utilize this natively created cure 2-3, till the purpose once the agony is not any additional.
How these functions – well, the compound chemical irritant, found in cayenne pepper, exhausts a colligation known as substance P, which is guilty of causing torment signs to our mind. during this approach, on the off probability that we tend to impede the large P, we tend to ne'er get the reminder that one thing is harming, and afterward land up torment free.
You should see your specialist if:
You have a fever and it isn't connected with contagious disease indications.
You've shed ten pounds or additional – while not intake program or figuring out.
Your joint torment goes on for over three days.
You have serious, unexplained joint torment and swelling.


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Girls under the age of 13 facing growing pressure to send classmates naked images, survey reveals
The survey found that more than half of teenagers aged between 14 and 18 had been sent a naked photo
Girls under the age of 13 are facing growing pressure to send classmates nude pictures or videos, a new survey has revealed.
The survey of 5,000 teenagers was launched by Not Just Flirting in partnership with the PSHE Association.
It found that more than half of those aged between 14 of 18 had been sent a naked photo.
While 34 percent of girls asked said they had been asked to send a nude photo when they were aged 13 or younger.
The research also found that from disadvantaged backgrounds often have the most negative experiences.
Following its release, Damon de Ionno, managing director of research agency, Revealing Reality, who carried out the survey said: "Across these research projects, we have seen first-hand among research participants a huge growth in nude image-sharing among young people.
"Image-sharing itself was not the focus of these pieces of work.
"But we encountered more and more evidence that not only was it widespread, but it could have negative consequences – and that these seemed to fall disproportionately on particular groups, most notably girls from disadvantaged backgrounds.
"For this research we wanted to explore specifically whether, far from being a situation that disproportionately affected relatively privileged children, experiences of image-sharing may in fact be worse for more disadvantaged children.
"And that while in some cases nude image-sharing may be empowered or part of flirting, in many cases it can turn into or mask experiences or outcomes that are not just harmless fun."

subset: commoncrawl


text: The Centers for Disease Control and Prevention recently reported an increase in electronic cigarette awareness among adults, with 60% of people surveyed reporting awareness in 2011 as compared to 40% in 2010. Recent research has also demonstrated that current smokers are more likely to use electronic cigarettes along with their regular cigarette usage compared to former or non-smokers. Statistics show approximately 21% of adult smokers used e-cigarettes in 2011, which was an 11% increase from the previous year. This combination could possibly increase the total amount of nicotine consumed per day. According to researchers, electronic cigarettes are a convenient way for current smokers to continue to sustain nicotine addictions when unable to smoke cigarettes. The Food and Drug Administration has not officially recommended electronic cigarettes as a smoking cessation tool. More research is still needed to fully evaluate the health effects of the electronic cigarettes. For more on this report of e-cigarette use as a tool for quitting smoking, visit the link below.


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WASHINGTON (MarketWatch) — President Barack Obama on Monday rolled out a $3.6 trillion deficit reduction plan that sought to bridge the gap between the two political parties by backing entitlement program reform supported by Republicans with increased taxes on the wealthy favored by Democrats.
Obama's plan harkened back to the so-called "grand bargain" that he and Speaker of the House John Boehner almost reached earlier this summer that would cut long-term entitlement spending and raises additional tax revenue, though Republicans responded coolly to this fresh proposal.Read related story
"Today I am laying out a set of specific proposals to finish what we started this summer," Obama said in a speech in the Rose Garden.
Obama said his plan would pay down "the big pile of IOUs" amassed over the last decade with $2 in spending cuts for every $1 in new revenues. The program would allow the country to start reducing its debt level by 2017, the White House said.
The proposal would hit "primary balance" in that year, where current spending is not longer adding to debt.
Under the White House plan, the national debt would fall to 73% of gross domestic product in 2012. If Congress took no action to cut spending, the debt would hit 90.7% of GDP, the White House said.
The deficit would fall to 2.3% of GDP by 2021, the White House said.
Obama said he was proposing cutting spending by scouring the budget for every dime of waste and inefficiency, reforming government spending and making modest adjustments to Medicare and Medicaid.
"We have to cut what we can't afford to pay for what really matters," Obama said.
But taxes must also rise, Obama said.
"We can't just cut our way out of this hole. It is going to take a balanced approach," Obama said.
Obama's plan would raise $1.5 trillion in tax increases. More than half would come from the 2013 end of Bush-era tax cuts for Americans making over $250,000.
Obama will send his proposal to the congressional supercommittee that is tasked with finding $1.5 trillion in deficit savings by the end of November.
Obama's proposal included fits into what analysts called a "go big" strategy because it includes controversial entitlement "savings," along with tax increases and less defense spending from bringing U.S. troops home from Iraq and Afghanistan.
Many Congressional Democrats had hoped Obama would not propose savings to Medicare and Medicaid.
The White House said 90% of the savings from Medicare would come from reducing overpayments. The plan does not propose to raise the eligibility age for Medicare benefits.
"I will veto any bill that changes benefits for those who rely on Medicare but does not raise serious revenues by asking the wealthiest Americans or biggest corporations to pay their fair share," Obama said.
Obama said changes to the Social Security program should be on a separate track.
The key for breaking Washington gridlock, analysts said, is whether Republicans will bend from their current stance opposing any revenue in the form of higher taxes. As it now stands, if the Republicans block tax hikes, Democrats are not expected to go along with entitlement changes.
On Sunday, House Budget Committee chairman Paul Ryan said it was "constructive" that Obama included entitlement savings in his plan, but complained the savings did not go far enough.
Boehner said last week that he would not any tax hikes under the supercommittee process.
While designed as an opening bid for debate over the deficit, Obama's plan had a political component aimed at the next presidential election campaign in 2012.
For instance, the proposal included "five principles" for the supercommittee to consider on raising revenue, including a so-called "Buffett rule" that said millionaires should not pay a smaller share of their income in taxes than middle-class families pay. Berkshire Hathaway Chairman Warren Buffett has publicly advocated for higher tax rates for wealthy individuals like himself.
Leading Republicans pounced on the Buffett rule.
Ryan called the proposal "class warfare" that may be good politics but is "rotten economics."
Obama took issue with this characterization. He said the choice was whether to increase taxes on the wealthy and business or cutting back on popular services for the middle class and poor.
"It is not class warfare, it is math," Obama said.


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As a non-profit organization, Engaging Arkansas Communities provides vital, free services for our community. Your donation funds our important mission and enables us to reach more people in Arkansas with HIV prevention, sexual health education, and empowering programs for people living with HIV.
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We love to meet with our donors! Please call us at (501) 406-5551 to schedule a meeting and tour with our Executive Director at our main office in Little Rock.
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No-Slip Wig Grip Band Transparent Silicone Wig Band Comfort Head Hair Band Extra Hold Wig Headband Adjustable Women Hair Wig Band (Transparent Brown)
Brand: LULALA TOO
Color: Transparent Brown
- Material: The Wig Headband is Made of Food-grade Silicone,Not Harmless to Human Skin,Top Quality,No Gel,No Glue,Very Softest,Very Stretchable,Sweatproof and Water Proof! Easy to Clean!
- The transparent silicone wig band is a specially engineered, silicone gripper that makes wearing a wig more secure, easier and comfortable.
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Package Dimensions: 3.0 x 0.1 x 0.1 inches


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Watch Filipino Movies Online Free Streaming. There's even more to watch. Watch filipino movies online for free.
The service costs php 149 per month. You can find considerable filipino movies like born beautiful, ang kwento ni mabuti, and more. May 13, 2022 june 1, 2022.
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Watch filipino movies online for free. There's even more to watch. Bliss (2017) starring iza calzado, ian veneracion, and tj trinidad.
You Can Find Considerable Filipino Movies Like Born Beautiful, Ang Kwento Ni Mabuti, And More.
After an accident, the successful actress jane ciego is kept inside her secluded house and attended by a cruel nurse named liliybeth. The service costs php 149 per month. Some of the movies you can watch here are hello, love, goodbye, the hows of us, and alone together, just to name a few.
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Watch squid game online free english dub reddit. As time passes by, the horrors of her own home drives her to insanity. These sites are high quality and provide an enjoyable experience.
Vivamax Also Offers Mobile Apps For Android And Ios.
If you are a globe subscriber (either mobile or broadband), you can also have the streaming service bundled with your monthly globe plan. Hooq is another online streaming site where you can watch the latest hollywood blockbusters and tv shows, including filipino movies. Laugh, cry, sigh, scream, shout or whatever you feel like with these comedies, dramas, romances, thrillers and so much more, all hailing from the philippines.


text: Historical setting: 589 C.E. Ligugè near Poitiers It's nearly dark when I reach Ligugè after getting Ana settled in as a guest with the nuns. I arrive for vespers and stand in the back near the door. It is only the abbot and few monks here now. The abbot sees me immediately and atContinue reading "#36.2, Tues., Sept. 6, 2022"


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5 Wholefoods I Use Daily In Winter To Keep My Immune System Strong2 min read
I am constantly astonished by the power of vitamins from our food stuff. This is what led me to be so fascinated nourishment in the to start with place. I was definitely blown absent when I began to realize at a deeper stage how the meals we try to eat impacts a full host of bodily features.
All through wintertime, it is important to eat a nutrient abundant diet program that can assistance your immune method. It's also purely natural to crave far more warming and nourishing foods at this time of calendar year.
The beneath checklist are my personal favourite winter season superfoods that I am conscious of applying all through the colder months. They are so easy to incorporate into your day-to-day cooking!
A purely natural antibiotic owing to its anti-microbial qualities. I appreciate to increase it to salad dressings, soups, stir-fries and veggie roasts. If you do not have a garlic crusher, I hugely advocate getting just one, they make getting ready fresh garlic so quick. Consider my Fried Rice with Kale, Garlic and Chilli– yum!
Turmeric is a spice that not only provides a beautiful flavour to foodstuff but it also has anti-inflammatory properties. I enjoy to increase a teaspoon to soups, stir-fries, scrambled eggs, turmeric lattes and cauliflower rice.
Total of vitamins and anti-oxidants that can assist the immune system throughout winter season. Broccoli and kale are two illustrations of greens wealthy in vitamin C. Vitamin C is key when it comes to supporting immune purpose. Our bodies just cannot make it's very own vitamin C so it is essential that we get it through our food plan. Try my Broccoli, Almond & Avocado Salad from the app or my Creamy Broccoli Pasta, get the recipe here.
Significant in protein, B-team nutritional vitamins and essential fatty acids which alongside with supporting immune operating, function to hold us energised for the duration of the cooler months. Check out my Gut-Loving Environmentally friendly Breakfast Bowl or my Mediterranean Frittata.
Extra Virgin Olive Oil
A accurate superfood! Abundant is nourishing fatty acids and anti-oxidants which can enable to cut down swelling. When choosing olive oil choose for further virgin olive oil in which feasible as it indicates no warmth has been additional throughout processing. Additional virgin olive oil is my cooking oil of choice, it's perfect for roasting veggies and is tasty drizzled straight onto salads.
Wanting for far more nourishment recommendations and quick recipes to match? The JSHealth App with in excess of 600+ recipes, at-property exercise sessions with best trainers, wellbeing guides, meal planners and far more!
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|AllMinerals/JohnBetts-FineMinerals > Online Mineral Museum Photographic Archive > Minerals from Arizona > Malachite with Quartz
|No. 41864
|Malachite with Quartz
|Bisbee, Warren District, Cochise County, Arizona
|Half of a malachite nodule sawn and polished on one face to highlight chatoyant green fibrous malachite interspersed with areas of translucent milky quartz. Ex. Robert C. Lambert #557
|Overall Size:
|9x7x2 cm
|Sold - Posted here for reference only
|Buy similar:
|Minerals from Arizona & New Mexico, USA > Malachite Specimens
© AllMinerals/JohnBetts-FineMinerals All Rights Reserved
The minerals illustrated on this site are presented for reference purposes only. The owner of this site did not collect the minerals and collectors should not assume access is permitted to the property based on inclusion in this museum. Please contact the property owner to obtain legal permission before entering private property.


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Swedish Relaxation
60 min, $85.00
90 min, $125.00
Experience pure relaxation, utilizing long strokes to improve circulation and relieve muscle tension, leaving you in a stress free state. Great for relieving sore muscles and relaxing the mind.
Deep Tissue Swedish Massage
60 min, $95.00
90 min, $140.00
This is a very invigorating deep massage which reduces adhesions, scar tissue, and releases chronic patterns of tension through stretching and deep pressure on problem areas of the body. This massage helps restore maximum strength, movement, and flexibility.
Medical Massage and Injury Treatment
This form of therapeutic massage is used for soft tissue injuries to reduce pain, increase flexibility and speed healing. Treatments include range of motion assessments and a goal-setting plan for maximum improvement. Most major insurance plans accepted, as well as PIP (auto-accident) and L&I (work injury) claims.
*A referral or prescription is required per office policy
*$40 per unit. A unit is equal to 15 minutes of massage. Individual therapist price may vary.
*We have different therapists in-network with different insurances, so your insurance will determine which massage therapists you may see.
*We do not accept United Healthcare or Cigna Insurance.
*We do not accept 3rd-party PIP Claims
*You must know your co-insurance/copay amount prior to your first appointment. Call your insurance if you do not know.
Maternity Massage
60 min, $95.00
A relaxing massage designed to accommodate the expectant mother and offer improved circulation and overall well-being. To achieve maximum comfort, we use special pregnancy cushions.
Craniosacral Therapy
60 min, $85.00
This very relaxing non-invasive treatment works with subtle movements and the body's own rhythm's to obtain release throughout the central nervous system, head, neck and spinal column. Great for the treatment of migraine headaches. It differs from a traditional Swedish Relaxation massage in that it involves light-pressure placement holds for periods of time to help naturally align the central nervous system, rather than deep massage strokes and movement.
Swedish Massage with Negative Pressure Cupping
60 min, $100.00
A modern twist on an ancient therapy, this safe, comfortable and remarkably effective form of massage is useful for a variety of health disorders including cellulitis and detox. Rather than the traditional massage method of compression, cupping uses negative pressure or suction to reach the same or better results of a Swedish Massage.
Hot Stone Massage
60 min, $105.00
90 min, $145.00
Melt away stress and stiffness with dynamic basalt stones.
*Add use of stones on a problem area during a relaxation massage for a $15 additional fee.


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The path to Alexander Skarsgård's role of Amleth, a Viking warrior prince bent on revenge in The Northman, was set long ago. The actor told Vanity Fair that he had dreamed of making a film based on Icelandic sagas since he was a child visiting his grandfather on a Swedish isle, hearing stories of its earlier inhabitants. But once the project became a reality, the 6'4'', 45-year-old Swede had to transform his body to fit the part. Thankfully, Skarsgård is no stranger to molding his body for a film, having shredded down to play the title role in 2016's The Legend of Tarzan. He turned to the same man to build up his Northman body: fellow Swede Magnus Lygdbäck.
The film's subject matter (and pedigree with auteur director Robert Eggers on board) made Lygdbäck especially conscious of the work it would take to develop Skarsgård's physique for the film. "Being Swedish, I know the history of Vikings," the trainer told Men's Health on a Zoom call. "I knew this was going to be an important movie because it's an authentic Viking movie—you can argue it's the first authentic Viking movie. And I know Alex have been working on this project for a long time, and I just waited to get the call [to work together on the film]. I was really, really excited when I did."
Lygbäck, who has also worked with Ben Affleck and Gal Godot, among others, says the physical prep for The Northman—or any other beefed-up role for any of his clients—starts at the most basic level. "It's always about building a character," Lygdbäck said.
For Skarsgård's portrayal of Amleth, that meant digging deep into the actor's subconscious and getting in touch with his animalistic instincts. "His spiritual animals in this movie is a wolf and a bear. He's a wolf-bear," Lygbäck said. "So we needed him to move and be agile like a wolf, and we need him to look like a bear."
In terms of build, this meant that the end goal was to make Skarsgård thicker and more muscular so that he would be "imposing." Anyone who has seen the film's trailer will recognize the result; there's one specific moment as Skarsgård stalks through the frame in the midst of a raid, shoulders hunched and holding a pair of weapons, that he almost appears to be hunting prey like one of his wild inspirations.
Movement was an important component in creating the character, too. This was especially essential because of Skarsgård's age (again, he's 45) and Eggers' exacting shoots. "[Eggers] loves those long takes, and there's so many things that need to be perfect. So I knew that Alex needed not only to look the part, but move the part," Lygbäck said. "There's no CGI, there's no different angles, where you can cut from one angle to another to save the look of a movement. It's very pure, and it all needs to connect." Lygbäck said he would work specifically on the way the character would move in Skarsgård's strength training sessions, with additional focus on the side (Lygdbäck says he also worked with the other actors playing bersekers, elite Viking warriors, in their training).
The strength training sessions were focused on packing on muscle—but Lygbäck and Skarsgård were slightly limited in what they could do, as the bulk of the shoot took place at the height of the Covid-19 pandemic when gyms weren't always accessible. They built out a makeshift training facility in the actor's garage, which led to using versatile training tools like battle ropes (which Lygbäck admits aren't typically in his training repertoire), landmines, and more in lieu of machines and super heavy weights. This was all in service of strengthening Skarsgård's shoulders, hips, and core—all important for swinging an axe.
Check out the series below for a sampling of the workouts Lygdbäck designed for Skarsgård to embody Amleth, the wolf-bear Viking warrior prince. For more, the trainer offers a complete program on his app. To see the finished product, don't miss The Northman in theaters starting April 22.
Alexander Skarsgård's The Northman Viking Workout
- EZ Bar Biceps Curl
3 to 4 sets of 10 to 12 reps
- Battle Ropes
3 to 6 sets of 30 seconds up to 2 minutes
- Kettlebell Halo
3 to 4 sets of 10 to 16 reps
- Kettlebell Bulgarian Split Squat
3 to 4 sets of 8 to 10 reps
- Landmine Rotation
3 to 4 sets of 10 to 20 reps per side
Want more celebrity workout routines? Check out all of our Train Like videos.
Brett Williams, a fitness editor at Men's Health, is a NASM-CPT certified trainer and former pro football player and tech reporter who splits his workout time between strength and conditioning training, martial arts, and running. You can find his work elsewhere at Mashable, Thrillist, and other outlets.


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Welcome to our University Heights, Ohio Food Pantries and Soup Kitchens. Below are all of the Emergency Food Programs provided through Food Pantries and Soup Kitchens in University Heights, OH and surrounding cities. If you are searching for University Heights Food Banks - Food banks are distribution hubs. They supply the food to the Soup Kitchens, Food Pantries, Shelters etc. They in turn provide that food to the individuals that need it. Food Banks do not directly serve individuals in need.
There are no listing located within the University Heights city limits.
Greater Peace Missionary Baptist Church is a food pantry. Serves Serves residents of Cleveland Heights, East side of Cleveland, and East Cleveland who have incomes no higher than 150% of federal pover [...]
© © 2006 - 2023 HomelessShelterDirectory.org All rights reserved


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The Nike Brasilia Gymsack has a minimal, lightweight design with an open top so you can throw in your workout gear and go. Shoulder straps double as a drawcord to secure your load. This product is made from at least 65% recycled polyester fibres.
Free standard delivery on orders over $370.
5 Stars
Hussain903922897 - 30 Nov 2022
Professional material


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Joel Ferguson, long-time MSU trustee and Spartans athletics power broker, won't seek re-election
Joel Ferguson — the longest-serving member of the Michigan State University Board of Trustees and a major power broker for Spartans athletics — announced Wednesday he is not seeking re-election.
Ferguson, a longtime Lansing-based developer and high-profile Democrat, said he won't run for another term in November because he wants to concentrate on his development projects underway across the state, including one in Detroit.
Besides his development work and service to Michigan State, Ferguson is a businessman, educator and philanthropist who was first elected in 1986. His term expires in January.
"In addition to focusing on my development projects, I am actively supporting efforts to elect Democrats," Ferguson said. "In particular Joe Biden, Kamala Harris, Gary Peters, Elissa Slotkin and the candidate for MSU trustee, (Rema) Vassar. I know she'll be a great asset for MSU."
Ferguson has served as chair and vice chair of the board and worked on both sides of the political aisle.
Typically outspoken, Ferguson was a lightning rod during the Larry Nassar sex abuse scandal, when victims and their families criticized him after he referred to the scandal as "that Nassar thing." Ferguson has denied he was attempting to be demeaning and apologized.
In May, Ferguson failed to get the endorsement of the Michigan AFL-CIO for the 2020 election. The AFL-CIO endorsed Vassar, an educator and researcher, along with incumbent Trustee Brian Mosallam, who was first elected in 2012, for the two seats up for election this fall.
Ferguson's exit marks the latest power shift at Michigan State, which in 2018 saw long-time president Lou Anna K. Simon and athletic director Mark Hollis resign. Ferguson publicly supported Simon days before she quit.
Ferguson served on the search committee that selected Samuel Stanley as MSU president last year.
He also has been a long-time major influence on Michigan State athletics, actively involved in high-profile hires, including for football coach Mel Tucker earlier this year after Mark Dantonio's sudden retirement. Ferguson has maintained a close friendship with former football coach Nick Saban, now at Alabama, with Saban first suggesting Tucker's name to Ferguson when Michigan State was starting its football search.
Ferguson, 79, also made a strong push for the hiring of Bobby Williams after Saban left for LSU following the 1999 regular season. Williams lasted less than three seasons.
Ferguson didn't immediately return a message from The News. A call to his cell phone was met with hold music by Frank Sinatra: "Start spreading the news, I'm leaving today."


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SCENES of The City of PARIS
15. Scenes of the River Seine -
15. Scenes of the River Seine - rivercraft
Some barges stay put in their restaurant role!
While some barges work for a living and save on pollution on the roads!
Tourist cruise boats are a most popular way to see the many elegant buildings on the banks of the River Seine.
Looking towards the Ile de la Cité and the Pont Neuf.
Typical elegant buildings on the banks of the River Seine.
A view of Notre Dame Cathedral from the River Seine.
previous page <-> next page * Index of Paris Scenes
French images pictures photos docspics France © Phil Brown * cheap flights to Paris train fares Eurostar luxury hotels Parisian restaurants bars cafes cheap holidays in France cheap Paris hotel rooms cheap flights to Paris art galleries in Paris historic churches in Paris museums in Paris where to stay in Paris tourist information for Paris best things to do in Paris top tourist attractions in Paris


text: Finance News Chevron to Buy Back $75 Billion in Stock After Record Profit Published 6 days ago on January 26, 2023 By Lyron Foster Related Topics:FinanceInvestmentsStock Up Next The U.S. Is Sending Tanks to Ukraine. Here's Who Makes Them. Don't Miss Vanguard Predicts Stock Returns — You're Not Going To Like Them Lyron Foster Lyron Foster is a Hawaii based African American Musician, Author, Actor, Blogger, Filmmaker, Philanthropist and Multinational Serial Tech Entrepreneur. Continue Reading You may like 'One of the worst money mistakes': This Harvard-schooled economist says you'll 'regret' retiring early — here are 3 big problems with leaving the workforce in your 50s If you want to be really rich, use these 3 Warren Buffett investing techniques that no one talks about Seeking at Least 7% Dividend Yield? Analysts Suggest 2 Dividend Stocks to Buy I'm 49 years old and have nothing saved for retirement — what should I do? Don't panic. Here are 3 of the easiest ways you can catch up (and fast) This One-Word Secret Can Lower the Tax Hit on Your IRA RMDs Carvana Stock Soars Comments


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A tribute to my grandfather
Earlier this week, I gave a tribute at my grandfather's funeral. The general text of the tribute is provided below. Introduction Thank you for braving the cold and snow over the last few days to mourn with us. It is a privilege to take part in the celebration of George Gaastra's life. Today is a […]Read More A tribute to my grandfather


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Featuring spectacular scenery and exceptional weather, this luxury Southern California resort is right out of a fairy tale. The picturesque Santa Rosa Mountains and lush landscape provides the ideal setting for the wedding of your dreams. At Miramonte, your wedding ceremony and reception will be customized to reflect not only the picturesque Southern California setting, but also your unique personality and tastes
Indian Wells Wedding and Reception Venue.


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'Win and Wine' at Monmouth Park next weekend
Monmouth Park Racetrack will offer more than just racing later this month, when the gates open on the Win and Wine Weekend and Chocolate Expo.
The two-day event is set for June 27 and 28 at the Oceanport racetrack, and eight wineries and more than a dozen chocolate vendors will be in attendance. Among the participating wineries are Cava Winery in Hamburg, Renault Winery in Egg Harbor City and DiMatteo Vineyards in Hammonton. Chocolate and dessert vendors include Suzi's Sweet Shoppe of Middletown, Deescakes of Freehold, and Firebirds Wood Fired Grill of Eatontown.
The cost is $3 general track admission, plus a $10 wristband for unlimited wine sampling. Chocolate sampling is $7, and a combination ticket is available for $15.
For more information, call 732-222-5100 or visit www.monmouthpark.com.


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5 Mill Street, Torrington, Great Torrington, Devon EX38 8AL, GB
landline: 01805 938205 mobile: 07926653002 email: email@example.com
Open today
09:00 – 17:00
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The food in the US is quite interesting to travelers. A huge number of tourists come to the country from abroad, searching for affordable and delicious food. Therefore, the production of different types of food is an important part of this section.
Content writers can make their content about these topics more interesting and exciting by creating integration with images or videos through social media (e-commerce). They can also include news items or editorial reviews on a given topic to add another dimension to their content. They can also use live demos, competitions and contests as a way to engage visitors/listeners with their content.
In addition, they can use promotional material such as coupon codes, deals or coupons that will make it easier for them again produce.
We often think that we know everything about the US. But what if we could get access to all of its hidden gems, from the monuments and castles to the beaches and mountains?
In this era of digital world, we are used to being able to travel anywhere easily and at any time. Places that we once had to book in advance and wait for tickets are now available on the go. Whether it is an airplane or a train, the internet acts as a tool that helps you find what you want and buy it.
A recent study conducted by the ABA showed that Americans were spending about $3 billion on airline tickets each year. The study also indicated that many people have come up with different alternatives when trying to save money while traveling – self-driving cars, self-checking baggage claim procedures, and even self-flying planes.


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Environment Ministry, NASA to check dustKorea's Ministry of Environment announced Sunday it will again cooperate with NASA, this time with the help of satellite technology, to pinpoint the international and domestic factors behind local air pollution.
"If the first study took information from aircraft, the second study will take data from satellite images," said Chang Yoon-seok, president of the Environment Ministry's think tank, the National Institute of Environmental Research (NIER). "If the movement of fine dust particles [from China to Korea] is confirmed with this study, it will provide some answers as to the cause of the fine dust pollution."
NIER conducted a joint study with NASA from May to June 2016 which found that 52 percent of the air pollutants in Korea were found to have been produced locally, while 48 percent were attributed to external factors - with 34 percent coming from China.
The study took surface and airborne measurements via three aircraft, 16 ground sites and two ships.
According to NIER, the second joint study will likely launch around 2021 after a set of satellite instruments are launched jointly by Korea, the United States and Europe.
"This has led to an international effort to launch a constellation of satellite instruments focused on air quality over Asia, North America and Europe," NASA says in its website. "These instruments will provide hourly observations of those regions throughout the day … The funded geostationary atmospheric chemistry instruments expected to launch … include GEMS by the Republic of Korea, TEMPO by the U.S., & Sentinel-4 by Europe."
According to NIER, GEMS will be able to capture the movement of fine dust particles across the whole of East Asia, including China and the Korean Peninsula. NIER said it is also developing an algorithm that will use satellite images to determine fine dust concentration in different atmospheric levels. "The satellite to be launched is special because it can provide hourly observations, which we do not have right now," said Kim Sang-kyun, head of the satellite department of NIER. "We will have our hands on more precise data regarding international and domestic fine dust particles."
Amid the worsening fine dust situation in Korea, the South Korean government is launching a national fine dust agency headed by Ban Ki-moon, the former secretary general of the UN. Ban was offered the position by the presidential chief of staff, Noh Young-min, on Saturday, and he accepted it.
BY CHON KWON-PIL, ESTHER CHUNG [email@example.com]


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Carrer de Casp 17, Planta 7, Barcelona
Kodify is based on over 15 years of success, producing world-class video content and building, developing and managing a number of high-traffic websites. These have expanded to over 7M visitors per day which comes with a challenging set of technical problems to overcome. Our success is down to Kodify's distinct teamwork, where each and every one of us plays a key role in getting us one step closer to our goals. Our award-winning content and websites are created exclusively by us and directly for the use of millions of users worldwide.
All of this doesn't happen without a healthy portion of fun & perks – Kodifiers also have an uncanny ability to enjoy themselves! Whether it be company BBQs on our fantastic terrace to yearly company off-sites (Ibiza in 2016, Mallorca in 2017), we make sure that we embrace our motto "Work Hard, Play Harder". It's our goal to create one of the best working environments possible, which inspires everyone to grow and achieve their maximum potential, while experiencing a work environment that is second to none.
We are agile and work with Agile principles. Some of the important things we trust in are inherited from the SCRUM Values.
Others things we firmly believe in:
Carrer de Casp 17, Planta 7, Barcelona
Partida Cap-Blanch, 43, 03590 Altea, Alicante
11271 Ventura Blvd #717, Studio City, CA 91604, USA
3700 Rue Saint-Patrick #234, Montréal, QC H4E 1A1, Canada


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Infidelity is perhaps as old as marriage even though it is widely believed that men cheat more than women. Although it is bizarre to imagine that married women would engage in cheating especially if the marriage is blessed with children, however, there have been so many reports about women having extramarital affairs. Other than disagreements arising from childlessness and the usual 'irreconcilable differences', there is hardly any other thing that has wrecked marriages than infidelity.
Studies have shown that women are as guilty as the men Almost every married person has faced marital challenges at one time or the other. It would not be an exaggeration to say that there is no marriage without its challenges even when the partners truly love each other. While the society usually doesn't raise eyebrows when married men cheat, however in the case of women the stigma from family members and the society eventually destroys the women or makes her less acceptable in certain circles. Below are a few of the most common reasons found.
1. In love with someone before marriage
It is as simple as that. Perhaps the woman was already in love with someone before marriage and could not marry him for whatever reasons or circumstances. After marriage, the lady failed to form a compatible relationship with her husband. If looked deeper, the reasons could be that the husband did not give enough care, love and attention to his wife which made her long for pre-marriage relationship. Hence this led to infidelity. Also, it is quite possible that despite having a good husband and family of in-laws, the now married woman could not forget her first love. Depending on individual perception, this could be an insignificant reason because "love" is so difficult to define. Also equally important are responsibility, commitment and stability. While to some others, getting satisfactory sexual and emotional intimacy may seem to be more important than remaining faithful in marriage.
2. To seek revenge
In a relationship or a marriage, where the husband is already having an affair the wife thinks it is appropriate to teach husband by having an affair herself. The other combination could be where the relationship is suffering due to the bad attitude or physical violence by the husband. The hurt partner is now significantly encouraged to find something from outside of the marriage which has been denied to her. Whatever may be the explanation given by the married lady, her real motivation is to seek revenge. Currently, this is the most common cause being quoted.
3. Variety is the spice of life
For some, this concept goes beyond cars, furniture and fashion and includes sexual variety through more than one partner as well. When it comes to falling for physical attraction and wanting to have sex, women are no different from men. Sometimes women married for a couple of years to the same person have a stronger craving and they go in for a bit of a change in their routine. Here the women are strongly attached to the physical level and for them, sex has become routine and predictable, If she gets a chance, she does not mind having an adventure – to begin with discreetly. But later if she enjoys it then this could be in the form of a casual affair or a solid committed relationship.
4. Lust
All humans have desires and needs and married women having physical needs are no exception. Secondly a woman for one or the other reason may not be completely happy with her partner. So if a woman happens to meet a man who has one or more of the qualities of being smart, great conversationalist, rich, successful then the probability is high that the woman will be lusting for him. The bonding will happen fast if the man too has a roving eye and knows how to pay the lady right compliments and strike the right cord. Once again, this may have nothing to do with love between the husband and wife.
5. A need to feel sought after
As the marriage gets older, the mutual attraction begins to fade away. The lovebirds become two wheels of a cart called the family. The romantic emotions, physical attachment and love etc. are replaced by a mechanical life full of roles and responsibilities for both the partners. In their middle ages, many women tend to feel unwanted and not praised by husband and kids. It suddenly feels like an oasis in the desert, especially for the sensitive women who are starved for praise, compliments but get indifferent and bored looks from kids and husband. Many women don't mind exploring adult dating websites and with it come scores of men who find them attractive and sexually desirable. Through discreet extramarital affairs with new partners, women are able to revive and re-live their past when they were found to be charming, beautiful and sexy.
6. Fostering a desire for Attention and Flattery
All women need attention but some women need it all the time and more than others. So if there is a man who is giving "the attention seeking woman" some extra attention and whispers into her ears some sweet words of flattery the affair is bound to happen, especially if the married woman does not mind having an affair. All a smart man has to do is to spot such a woman, care about her feelings and show his concern by asking her, "Did you eat properly? Was the food to your liking? Are you OK?"
It is usual that after marriage, men tend to get busier with their careers and as husbands take their wives for granted. They don't say "I love you" that often now. It was the same man who was much more caring and concerned for her as a boyfriend. Now if another man takes responsibility of looking after her, he is likely to have her heart.
Source: Within Nigeria


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How many of us have been through pet loss? A loss that is generally undermined but only someone who has gone through it will know the depth of the feeling.
When we lose your pet forever, the feeling is natural but incredibly difficult to deal with. That emptiness feels almost unbearable.
Their memories are the only possession that we have, something that would help to keep them alive even after they are gone. When we memorialise our pet; we are giving ourselves a chance to accept and then heal gradually. Knowing the ins and outs of pet loss is not that easy. We have come up with some suggestions that will help you keep your lost pet's memory alive forever.
Create New Memories
When our pet passes away, we are frequently left with not just their memories, but also their photos, their small little things, their toys and every memory of them. It might be tough to let go of these keepsakes since they act as a physical reminder of your beloved furball. Find a way to create new memories to adorn their presence. An extravagant collage of them will be the perfect way for you to pause and remember them every day and also to keep their memories alive. Don't just remember your pet; share and honor them with a beautiful handmade painting.
Do Their Favorite Activities
Playtime was your solace together, a time where you found time to interact with them. Indulging in the same activities you loved doing with them, whether it's learning to make their favorite meal or playing their favorite games, or even a simple garden stroll will awaken your powerful connection – and an easy way to remember them even after they have gone.
Find A Purpose To Their Memory By Giving
You can set up a grant or a charity in your pet's name to benefit others in a variety of ways. Do something charitable that will be the best way to mark their remembrance day. Mother Teressa once said, " It's not how much we give, but how much love we put into giving". Giving is one thing but when you give with all your heart in a memory of someone and with so much love, it makes your act of giving much more special. Afterall, it's not just the act of giving that will keep your pet's memory alive, but the extra love you put into that giving.
Celebrate Their Birthday
What better day to commemorate your pet than on their birthday. Plan a get together with your friends and similar pet parents and have a drink or share a meal in memory of them. Keeping that sense of connection between those of you who have experienced a similar loss is a fantastic way to share your sadness while also honoring your pet's memory collectively.
Keeping their memory alive and talking about them is a way to adapt to their loss and it becomes a necessary factor for the healing process. There is always some comfort in talking to someone who has been through the same as you, so try connecting with a pet parent who has recently lost their pet. To remember and mourn them jointly is a heartfelt way to remember them fondly.
Commemorate Them With a Keepsake
Don't consider this to be a way of getting over your pet but a keepsake will be the perfect coping strategy you could opt for. What better dedication to the time you have spent with your furry friend than by commemorating it through the perfect handmade painting. Paintings speak volumes and it often does the job of expressing emotions you never could have imagined. So reanimate the cherished memories that are stowed away in your phones with a custom pet portrait from PortraitFlip. It would turn out to be the purrfect gift to remember them on their birthday or Christmas or on their death day.
To Conclude
Most of us would like to cling to our pet's memories for as long as possible, yet memories fade with time. When we commemorate the life and death of our dearest pet, we guarantee that the elements of their life are treasured for the future, and on a personal level the best way to do it is with a handmade painting of your loving pet.


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Ukraine is one of the most well-known places to fulfill a better half. Ukrainian women are well-educated, are familiar with https://onebeautifulbride.net/site-reviews/colombia-lady-dating-review/ several international languages, , nor shy away from the potential of leaving the nation. They're also certainly not overly timid or charming. This makes them an ideal choice for a guy who is buying a partner. Nevertheless , there are a few things to keep in mind before choosing a woman right from Ukraine.
Customer another region that is considered the best place to match a partner. Chinese women are stunningly beautiful and are also accustomed to caring for their loved ones. That they know what it requires to get a guy to show up in love, and can surprise you with their understanding nature and ability to lighten your mood. Moreover, most of them happen to be fluent in English, rendering it even easier to communicate with your brand new wife.
In addition to being beautiful, American indian women likewise know how to manage their husbands. While moving into a mini-city, the Indians still had a lot of practices that segregated them from other host countries. For example , arranged relationship is a classic custom in India. This is different from the marriage sector, where teenagers are wedded by their father and mother or community elders. Fortunately, the Internet possesses helped this kind of tradition go on and thousands of dating sites and services contain sprung up. These sites can certainly help men and women find wives of any nationality.
The country of origin likewise plays an essential role to find the perfect wife. Eastern Countries in europe have the smallest divorce rates, which makes all of them ideal for a husband. Although some Asian females are more dependable, Eastern Western women are more likely to be more dedicated to their families. The Philippines is yet another country just where women are more obedient and respectful. In general, these countries are scorching and humid, and are not good places for finding a wife.
China is often included in lists of the finest places to get yourself a wife. Offshore girls are stunning and discover how to take care of their very own husbands. Although they may certainly not speak Uk, Chinese girls will definitely surprise you with their tenderness and customer loyalty. They will still be the ideal choice for any husband. In the end, it's up to them to determine where to find a wife, but China is a great option for many and varied reasons.
If you're buying wife inside the Caribbean, considerably more . hard time choosing a better-looking woman. Fortunately, lots of women from the place are extremely amazing and have a rich background. While you'll be wanting to get married to a beautiful female from the Dominican Republic, make sure you consider whether the nation is right for you. You can also choose a wife from other areas of the world who speaks a similar language because you.


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The Committee Podcast: Chua Ee Chien & Drishti Panjwani
In our second podcast episode, we feature committee members, Chua Ee Chien and Drishti Panjwani, who became successful entrepreneurs and business owners since an early age.
Not only is Ee Chien the managing director of Whimsical Inc, the company behind restaurants Jekyll & Hyde, Graft, and the soon-to-be reopened Operation Dagger, he also heads the business development and partnerships at Endowus, Singapore's only digital investment advisor, and solutions provider covering CPF, cash, and SRS.
Psst... If you are interested to visit any of Ee Chien's restaurants, Mandala Club offers exclusive privileges for its members.
Drishti, on the other hand, manages a digital agency – For The Optic. The company seeks to use their lens to capture your vision and help you tell a story that will not only engage, inform, surprise, and inspire your audience, but also achieve measurable business goals at the same time.
Watch the podcast video below:


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We have updated our Payment Protection Guarantee. Any bookings will be refunded in full should travel not be allowed due to national or provincial restrictions.
At Home Self Catering is a highly recommended property for self catering in Pietermaritzburg for tourists visiting the Natal Midlands region.
At Home Self Catering is located in the leafy northern suburb of Clarendon in Pietermaritzburg. We offer our guests up-market, stylish apartments conveniently situated for business and / or pleasure.
This fully renovated apartments offers guests a private, comfortable and secure stay at affordable rates.
We offer two self catering apartments each sleeping four guests. They are situated in a secure complex, which has ample parking as well as excellent security.
Please see the individual room descriptions with photographs below, to assist you with your choice.
Television with M-Net, Super Sport 1, SABC 1, 2, 3 and E-TV
Heater and air-conditioner
Secure, off-street under cover parking for one vehicle and open parking for others.
We are a non-smoking establishment, however you can smoke outside.
Remote controlled access
Serviced every alternate day
Laundry done on request
Continental breakfast on request
Provided for our guests are board games, magazines and a DVD player. A video store is 2km away or bring your own selection of cd's and DVD's. Within walking distance are five fine restaurants to entertain clients or enjoy a steak, sushi, pasta and a good glass of wine.
Select your check-in and check-out dates to view availability and the rates applicable.
The apartments sleeps 4 and comprises two bedrooms. Firm mattresses with 100% percale sheeting is used, ensure a good nights rest. There is a full bathroom, a fully equipped granite kitchen as well as an open plan dining room and lounge with small patio.
Qty: 1
Sleeps: 4 guests (max 4 adults)
Children: are allowed in this room type
A perfect secure place to call home. Generous in size, the apartment consists of 2 bedrooms, one with a king bed and the other with 2 single beds. The fully contained kitchen with breakfast nook, leads onto a good size lounge with big sofa's. There is a shared bathroom with bath and shower. Tastefully decorated and high quality bedding is used to ensure a good nights rest. Serviced Mon, Wed and Fri.
Qty: 1
Sleeps: 4 guests (max 4 adults)
Children: are allowed in this room type
6 Reviews from SA-Venues.com travellers. All reviews are verified.
Verified review
The place was sooo peaceful and beatiful just like home. Really enjoyed spending our honeymoon there...though it was short lived!!!we are definetly coming back. Hospitality was excellent and going the extra mile to make us comfortable was outstanding. THANK YOU!!!!!!
September 2010
Lungelo & Portia (Durban)
Verified review
As neat as a pin. Thank you for a lovely stay
May 2010
Pratricia Kruger (Johannesburg)
Child policyChildren of all ages are welcome.
Closest airport(s)Oribi Airport - 10km
Durban International - 100km
Check-in/-out timesCheck-in from 12h00 to 19h00
Check-out by 10h00
Exceptions to check-out times may be arranged, please enquire.
Payment methods accepted by the property EFT or secure online payment via SA-Venues.com
Listed on SA-Venues.com since April 2010
Find out more about Pietermaritzburg as a destination
FIND / South Africa Self Catering / KwaZulu Natal Self Catering / Natal Midlands Self Catering / Pietermaritzburg Self Catering
SA-Venues.com® has been assisting travellers with their South Africa travel plans since 1999, and is the largest, independent online travel guide for South Africa available in both English and German.
SA-Venues.com © 1999-2023. All Rights Reserved. Find and book hotels and accommodation in South Africa. Sitemap


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Christian T T-shirts have regularly been actually in design as well as fashion trend. The following are actually simply some of the lots of causes why Christian T Tshirts are thus well-known and also in need. christian t-shirts
They are made using advanced publishing processes that guarantee that the top quality of the t shirt is actually as high as it may be actually. Christian T T Shirts are actually not just comfortable yet are popular and also also sophisticated. christian t shirts
T t shirts are certainly not costly. Even those who possess a low budget may still pay for to use a Christian T t shirt to express their theological opinions or even any kind of additional information that they desire to discuss. christian t-shirts
There are Christian T T-shirts on call in distinct designs and also shades that are going to match in with the lifestyle of any type of place. Christian T Shirts have an universal charm that is actually appealing to people of all grows older, ethnicities and also faiths.
4th, Christian T Tshirts can bring in terrific presents. This type of t shirt may be provided someone that has actually just recently experienced a loss, to a pupil who is possessing a tough attend university, to any person who desires to create a claim or even stand up out from the group. T tee shirts create for wonderful gifts since of this.
Fifth, Christian T T shirts are actually helped make to last. Unlike lots of T Tshirts, Christian T Tees are produced to last.
Sixth, Religious T Shirts can make a claim regarding an individual. The layout of a Christian T tee may speak amounts concerning an individual's convictions or even ideas. A man putting on a Christian T tee may point out, "My household is actually Religious. I'm extremely passionate concerning my belief as well as helping others possess the same sort of opinions as I do. My wife and I accept both The lord nation, as well as flexibility."
Seventh, Christian T Shirts have actually ended up being preferred not merely along with Religious but with non-Christians. They are actually observed through a lot of as a technique to stand out in a method or even a group to say "Cling Yourself." Several non-Christians put on these T tees similar to Religious carry out and also they enjoy the method it creates them believe that they are actually welcoming an exclusive information that talks more to all of them than stating "Merry Xmas," or "Happy Holidays."
If you prefer to stand up out in a crowd and really want to mention "Be True to Yourself," or "I Are actually a Christian," a Christian T tee shirt is a great means to perform it. They are actually fun, they are actually sophisticated, and also they are bold. They are actually pleasant and effortless to accommodate on and also they display your individual. They are actually popular one of each women and also males as well as they make certain to create you a style trendsetter.
Christian T Tee shirts are created in large quantities. They are distinct because of the several different components that they are created from, such as cotton, cotton, nylon, as well as several various other fabrics.
Christian T Tshirts are a very hot product right today. Wearing your Christian T Tee shirts will certainly acquire you lots of focus coming from folks that may not recognize a lot regarding you, yet they will undoubtedly value what you are pointing out regarding your faith.
Christian t tshirts are an excellent way to express your faith and also present your support for the Religious religious beliefs. People put on these t shirts for several factors, coming from using all of them away from take pride in to showing assistance for certain groups like the armed forces, or even religion teams. They are additionally usually used through those who strongly believe highly in social sources like animal rights or even helping the much less blessed.
Some people aren't conscious that you can easily receive a Christian t tee that is exclusively created to claim requests for a really loved one. You can likewise receive these tees in ordinary colours or you can opt for to have your title or even the label of a group on the t shirt.
There are tons of techniques to mention petitions. Some do it vocally, while others like to accomplish it with a kind of hand motion. Some people feel this permits them to be closer to The lord because they are actually communicating to him extra actually. Wearing a t shirt that states, "I am God" is a means to carry closer to The lord without truly needing to say so out loud. Some folks possess issue stating it aloud because of the tone they make use of. Christian t tee shirts don't actually have a voice of their own, therefore using a t shirt that states, "I am actually The lord" operates surprises.
There are actually Christian t t-shirts on call that are actually explicit as well as incredibly graphic in nature. It does not matter what occasion, these shirts are terrific to wear considering that they claim exactly what you prefer to state without happening off as inappropriate.


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Size Chart:The suggested size is just for your reference. If your measurement is floating between two sizes, advise choosing the larger size. (Measurements shown in the size chart refer to item measurements, not body)
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When you get married, you are inducted into your spouse's family, like it or not. Some people dread the family they marry into. Some of the lucky ones love their spouses' families and are happy to be a part of them. I am one of the lucky ones. I married into a wonderful family. They have filled some holes in my life made by distances in my own extended family. They gave me acceptance, kindness, love, and so much more.
I never met my husband's parents, but I met his Aunt Fay and Uncle Rich, two people my husband loved like they were his own parents. They became my aunt and uncle and much more. When Lou and I started dating, I talked to Aunt Fay and Uncle Rich on the phone. They lived in Georgia, so I didn't meet them until the day of our rehearsal. Uncle Rich was a grooms man in our wedding. They arrived at the church for our rehearsal and Lou introduced me. They took me into their arms and welcomed me into the family.
The first time we flew to Georgia to spend a week with Aunt Fay and Uncle Rich I was both excited and nervous. I feared that after spending a week with me they might not like me. I feared they would think Lou made a mistake by marrying a person with mental illness, yet I was excited to get to know them. They opened their arms to me as soon as we got off the plane. They hugged me and welcomed me like I was a long distance family member they hadn't seen in a while.
I had a tremor that seemed to be getting worse and problems remembering the simplest things. Uncle Rich noticed my tremor right away. He was a psychologist and worked with many who suffered with mental illness. He began to ask me questions as if were one of his patients. He asked about my illness, my medications, dosages, and diagnosis. I answered his questions and then showed him the medications I was on.
He looked at me. "You're having side effects from being on your medications for such a long time. You need to talk to your psychiatrist and get your medication adjusted or changed."
Uncle Rich was right. I told my psychiatrist and got on new medication. The tremors stopped and I regained my memory. Uncle Rich did more than just diagnosis my tremors he took interest in me as a person. He wanted to know about my family, my job, my writing, and much more. He cared about me and accepted me for who I am. When we returned home, he called me and told us him and Aunt Fay were reimbursing us for our plane tickets.
Even though we lived miles apart from Uncle Rich and Aunt Fay, we kept in contact with them by phone and visited them when we could. Uncle Rich always answered the phone. He asked how Lou and I were doing and what was happening in our lives. If we told him our washer died and we were saving for another one, he'd ask, "How much does one cost?" A few days later we would get a check in the mail for the amount. When we offered to pay him back, he would tell us it was a gift. When we visited Uncle Rich and Aunt Fay, they spoiled us. We saved money for the trip, but they would only let us pay for souvenirs.
Uncle Rich was a kind, intelligent, strong, and loving man. I adored him. He showed more interest in me and my life than my own uncles. He became not just my husband's uncle, but also my uncle. He helped us out when he could in many different ways. He gave without asking for anything in return. He filled holes in my soul which my own uncles couldn't fill. He accepted me despite my illness and follies. He loved me like I had always been his niece.
When I was diagnosed with anxiety disorder, Uncle Rich sent me a relaxation tape he made for his clients. At night when I couldn't calm my worries, I listened to Uncle Rich's voice guide me into relaxation. As I gained control over my worries I needed the tape less and less. Now I pull it out to just hear his voice.
Uncle Rich passed away September 8, leaving Lou and I deeply saddened. I have fallen into a mild depression from my grief. We have lost a wonderful man and our lives will never be the same without him. He will always remain in our hearts and souls. He made an everlasting impression on our lives. He helped us in so many ways we could have never thanked him enough.
Uncle Rich was a blessing from God, and now he is in heaven looking down over us. He made a big impact in my life and helped me with my mental illness. Thank you, God, for allowing me to have him in my life for a short ten years.
My depression will pass, but Uncle Rich's mark on my life will never fade. Writing this, as well as practicing other coping techniques, will help me through my grief. In time I will once again stand in the light.


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Miles Bridges Charged With Domestic Violence And Child Abuse
Miles Bridges Charged With Domestic Violence And Child Abuse
Earlier this week, Miles Bridges was arrested for felony domestic violence in Los Angeles. The 24-year old Hornets star turned himself into a local jail regarding an alleged physical altercation that happened this past Tuesday, and was released after posting bail.
The free agent forward is now facing one felony count of injuring a child's parent and two felony counts of child abuse under circumstances or conditions likely to cause great bodily injury or death, per WBTV:
"Domestic violence creates physical, mental and emotional trauma that has a lasting impact on survivors," District Attorney George Gascón said. "Children who witness family violence are especially vulnerable and the impact on them is immeasurable. Mr. Bridges will be held accountable for his actions and our Bureau of Victim Services will support the survivors through this difficult process."


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Well, we had our inspection and the house came out fairly okay. There are some electrical issues that we are going to ask her to fix before we move in. Will keep you posted.
This whole thing has gotten me so stressed out. It's so bad that I'm having panic attacks in my dreams. ugh.


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In Laurent REBOURS
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Sunday, November 22, 2020the Ministry of Agriculture announces the contamination in Covid-19 from mink of the creation of Champrond-en-Gatine (Eure-et-Loir).
A place already stigmatized for its breeding conditions, namely by animal defense associations. thousand martens from this Eurelian farm were euthanized to prevent any spread of the virus, but the other three French farms inadornsThe Use me and the Haute-Saone were considered spared.
As of December, the much-publicized professor of marseille, Didier RaoultI was in the mink trail when evoking a strain of farms in Denmark where 15 million mink were slaughtered. In a recent video, this time he focuses on creating Perch speaking of the mutation engendered as a " insane".
Permanent mutations in viruses
All viruses mutate continuously, SARS-CoV-2 is no exception to this rule. The strain that was detected in the Danish mink was a mutation called "Cluster 5".
Professor Didier Raoult, the December 10, 2020, was already exploring the virus transmission path from mink to humans, hypothesizing that the second part of the pandemic, which began in July 2020, came from the Danish mink strain. An approach then tempered by Inserm virologist experts contacted by France 3.
In a video posted this Wednesday, April 28, 2021 in the channel IHU Méditerranée-Infection, Professor Raoult directs his hypotheses this time clearly to Eure-et-Loir.
The "Marseille 4, extraordinarily dangerous"
Professor Raoult was recently at the Senegal to study an early summer variant of Africa.
This variant came from Africa, it was estimated because the same genomes are found in Senegal, in particular markers in green monkeys. Today there are almost no more cases, it is certainly the source of this virus, but, not very virulent, it has become extinct.
And then, in the second part of the pandemic, he mentions " the monster, Marseille variant 4, an extraordinarily dangerous variant".
"Convinced that he comes from the creation of Eure-et-Loir"
The infectious disease professor notes that "I had suspected this for some time, but now I am extremely convinced, this variant comes from the French mink farm in Eure-et-Loir, because the July epidemic appeared in Mayenne when there were no more cases in France. We don't see how it can reappear on its own, one factor triggered it."
The professor recalls that we knew that there were epidemics "in mink farms in Netherlands is at Denmark We thought it was the same there."
Hard to have the Eure-et-Loir sequence
"We had a hard time getting the Eure-et-Loir sequence, which was not public for several months, we ended up having it, it was exactly the same sequences that we had identified as Marseille 4th of August," says Didier Raoult.
This is in my opinion the source of this epidemic and it is the deadliest variant in the world of Covid-19, it is the deadliest in our country and has spread throughout Europe, it is a real killer, the worst killer, the worst we have had !
At the English variants, which now accounts for 80% of cases, they are currently "less serious than Marseille 4 or China's first. We have some South Americans, some Brazilians, a new Marseille variant with a 501 mutation whose genetic origins are different."
The professor believes that the IHU benefits from a unique stock of virological data that allows him to have a global view of the situation.
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PNP deficiency is an autosomal recessive metabolic disorder characterized by severe combined immunodeficiency and by complex neurological symptomatology including ataxia, developmental delay and spasticity. Patients usually die in the first or second decade of life due to recurrent infections. The only curative treatment is bone marrow transplantation (BMT). We describe a 22-month-old girl who underwent BMT from her HLA-identical brother. Conditioning consisted of busulfan and fludarabine only, resulting in low toxicity and prompt engraftment. At 18 months after BMT, the girl has developed normal immunological functions, and her neurological status has improved. Bone Marrow Transplantation (2001) 28, 93–96.
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Markert ML . Purine nucleoside phosphorylase deficiency Immunodefic Rev 1991 3: 45–81
Simmonds HA . Diagnosis and treatment of inborn errors of purine and pyrimidine metabolism: an overview Adv Exp Med Biol 1994 370: 1–6
Hirschhorn R . Inherited enzyme deficiencies and immunodeficiency: adenosine deaminase (ADA) and purine nucleoside phosphorylase (PNP) deficiencies Clin Immunol Immunopathol 1986 40: 157–165
Giblett ER . ADA and PNP deficiencies: how it all began Ann N Y Acad Sci 1985 451: 1–8
Simmonds HA, Duley JA, Fairbanks LD, McBride MB . When to investigate for purine and pyrimidine disorders. Introduction and review of clinical and laboratory indications J Inherit Metab Dis 1997 20: 214–226
Gangi-Peterson L, Sorscher DH et al. Nucleotide pool imbalance and adenosine deaminase deficiency induce alterations of N-region insertions during V(D)J recombination J Clin Invest 1999 103: 833–841
Pannicke U, Tuchschmid P, Friedrich W et al. Two novel missense and frameshift mutations in exons 5 and 6 of the purine nucleoside phosphorylase (PNP) gene in a severe combined immunodeficiency (SCID) patient Hum Genet 1996 98: 706–709
Aust MR, Andrews LG, Barrett MJ et al. Molecular analysis of mutations in a patient with purine nucleoside phosphorylase deficiency Am J Hum Genet 1992 51: 763–772
Andrews LG, Markert ML . Exon skipping in purine nucleoside phosphorylase mRNA processing leading to severe immunodeficiency J Biol Chem 1992 267: 7834–7838
Sasaki Y, Iseki M, Yamaguchi S et al. Direct evidence of autosomal recessive inheritance of Arg24 to termination codon in purine nucleoside phosphorylase gene in a family with a severe combined immunodeficiency patient Hum Genet 1998 103: 81–85
Ortin M, Rhymes H, Weightman H, Darbyshire PJ . Unrelated-donor bone marrow transplantation in the treatment of purine nucleoside phosphorylase deficiency Bone Marrow Transplant 2000 25: (Suppl. 1) 112
Hallett RJ, Gaspar B, Duley JA et al. Allogeneic bone marrow transplantation corrects the immunodeficiency in PNP deficiency but does not reverse the neurological abnormalities Cell Mol Biol Lett 1999 4: 374
Carpenter PA, Ziegler JB, Vowels MR . Late diagnosis and correction of purine nucleoside phosphorylase deficiency with allogeneic bone marrow transplantation Bone Marrow Transplant 1996 17: 121–124
Seidemann K, Tiemann M, Henze G et al. Therapy for non-Hodgkin lymphoma in children with primary immunodeficiency: analysis of 19 patients from the BFM trials Med Pediatr Oncol 1999 33: 536–544
Nelson DM, Butters KA, Markert ML et al. Correction of proliferative responses in purine nucleoside phosphorylase (PNP)-deficient T lymphocytes by retroviral-mediated PNP gene transfer and expression J Immunol 1995 15: 3006–3014
Wolff JA, Friedmann T . Approaches to gene therapy in disorders of purine metabolism Rheum Dis Clin North Am 1988 14: 459–477
Hassan M, Ljungman P, Ringden O et al. The effect of busulphan on the pharmacokinetics of cyclophosphamide and its 4-hydroxy metabolite: time interval influence on therapeutic efficacy and therapy-related toxicity Bone Marrow Transplant 2000 25: 915–924
Kapelushnik J, Or R, Slavin S, Nagler A . A fludarabine-based protocol for bone marrow transplantation in Fanconi's anemia Bone Marrow Transplant 1997 20: 1109–1110
Slavin S, Nagler A, Naparstek E et al. Nonmyeloablative stem cell transplantation and cell therapy as an alternative to conventional bone marrow transplantation with lethal cytoreduction for the treatment of malignant and nonmalignant hematologic diseases Blood 1998 91: 756–763
HAS is indebted to EC grant BMH4-CT98–3079.
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Classen, C., Schulz, A., Sigl-Kraetzig, M. et al. Successful HLA-identical bone marrow transplantation in a patient with PNP deficiency using busulfan and fludarabine for conditioning. Bone Marrow Transplant 28, 93–96 (2001). https://doi.org/10.1038/sj.bmt.1703100
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DOI: https://doi.org/10.1038/sj.bmt.1703100
- purine nucleoside phosphorylase deficiency
- bone marrow transplantation
- fludarabine
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Purine nucleoside phosphorylase deficiency induces p53-mediated intrinsic apoptosis in human induced pluripotent stem cell-derived neurons
Scientific Reports (2022)
The Broad Clinical Spectrum and Transplant Results of PNP Deficiency
Journal of Clinical Immunology (2020)


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Autonomic nervous system testing, consisting of a battery of tests in several domains (see Policy Guidelines section), may be considered medically necessary when the following criteria are met:
Signs and/or symptoms of autonomic dysfunction are present; AND
A definitive diagnosis cannot be made from clinical examination and routine laboratory testing alone; AND
Diagnosis of the suspected autonomic disorder will lead to a change in management or will eliminate the need for further testing.
Autonomic nervous system testing is considered investigational in all other situations when criteria are not met, including but not limited to the evaluation of the following conditions:
chronic fatigue syndrome
anxiety and other psychologic disorders
sleep apnea
allergic conditions
screening of asymptomatic individuals
monitoring progression of disease or response to treatment.
Autonomic nervous system testing using portable automated devices is considered investigational for all indications (see Policy Guidelines section).


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CarBax lands in Prešov
CarBax recently opened their newest wash facility in Prešov, in the east of Slovakia. If you needed further proof that self-service wash bays can look really beautiful, here's a few photos.
The new washing center by CarBax in Prešov is equipped with 6 wash bays. Car owners can choose 7 washing programs, including dense active foam and the special CarBax chassis washing program.
The new location also provides 6 high-performance vacuum cleaners (see photo above), a foam cleaner, mat beaters and a banknote changer (see below) for exchanging banknotes into coins. It is also possible to pay with a card or to obtain the special CarBax club card.
Prešov is the third-largest city of Slovakia, situated in the east of the country. Once, it was called 'the Athens of the east'. But nowadays it's a highly industrialized town with about 100.000 inhabitants. The old part of town is popular with tourists.
The location near the important east-west motorway E50 makes sure that plenty of potential clients will pass the new CarBax car wash.
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Our Mission is to assist first-generation college-bound students to enroll in college, earn a 4-year degree, and become a successful professional in the career of their choice. Our goals include improving college entrance test scores, helping students apply to and pay for college, and to stay in college to complete their degree – even after they have completed the Upward Bound Program. We strive to help our students overcome the challenges and barriers that these students typically face when trying to achieve their college and career goals.
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Correspondence with Lieutenant-General Sir Francis Tuker, 1951-10 - 1952-06
Scope and Contents
Letters from General Tuker on the Malayan Emergency, passing on letters and press cuttings from a contact of Tuker's in a Gurkha Brigade stationed in Malaya [later Malaysia]. Also includes a paper by Tuker on Malayan bandits.
- 1951-10 - 1952-06
Conditions Governing Access
The majority of the papers are open for consultation by researchers using Churchill Archives Centre, Churchill College, Cambridge, though the constituency papers and some of the correspondence and political papers remain closed.
1 file(s)
Language of Materials
Former / Other Reference
Box 395
Finding aid date
2014-03-04 15:22:32.717000+00:00
- From the Fonds: Amery, Harold Julian, 1919 - 1996 (Baron Amery of Lustleigh, politician) (Person)
Repository Details
Part of the Churchill Archives Centre Repository
Churchill Archives Centre
Churchill College
Cambridge Cambridgeshire CB3 0DS United Kingdom
+44 (0)1223 336087