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Do you know climbing a mountain is super difficult? Well finding the best office chair under $200 is also not an easy task either. After putting in 34 hours of research work we've listed down the the best 10 chairs under $200 available in the market.
Fortunately we are here to help 🙂
A well constructed ergonomic chair doesn't cost you a fortune.
In a hurry? Here are are top 3 recommendations for best ergonomic chairs under 200 Dollars
The Top 10 Best Office Chairs under $200
1. AmazonBasics Big & Tall Executive Computer Desk Chair
- High-back executive chair for big and tall users; commercial-grade components; supports up to 350 pounds
- Upholstered in bonded brown leather, curved arm rests
- Multiple settings feature ability to lock chair into upright position, 360-degree swivel, and smooth-rolling casters
- Pneumatic control handle for raising/lowering the seat; seat adjusts from 18.75 to 22.25 inches high
|Weight Capacity
|Faux Leather
|Adjustable Armrests
|Ideal for
|5'10" – 6'5″ height
|Wide and Deep Seat; Easy to Assemble
|1 year
This is a very basic chair from Amazon's own brand – Amazon basics but it still qualifies as one of the best chairs under $200 because of its decent features and overall comfort. The key highlight of this chair is its weight capacity.
The AmazonBasics chair can hold up to 350 pounds, making it ideal for people who are heavy and tall. In addition to its weight capacity, the chair offers a 360-degree swivel without any glitch or limitation.
Made of Faux leather, this chair has been built to provide complete body and mind support and thus features an ergonomic waterfall style back cushioning.
The seat area is big and wide giving a good comfort to big and heavy individuals.
The seat cushion is made of average quality so don't expect to sit on this chair for too long. A good idea would be to combine this chair with a good seat cushion.
There is a lumbar support that is included but don't expect it to be good enough to support long hours of working.
However it gives you decent back support if you want to work for 5-6 hrs a day.
Additionally, it comes with a padded armrest and headrest, which is ideal for easing out the pain in the head, arms, wrists, and shoulders.
The chair offers quite a few adjustment points, and users can use the same to adjust the chair's height as per convenience.
The only downsides in this chair are that the armrests are non-adjustable and the chair does not offer a good recline.
The good thing with this chair is its affordability and that it is delivered semi-assembled.
It takes just a few minutes to setup the chair, and you don't need any additional tools to assemble it.
- Suitable for heavy and taller individuals
- Wider seat that most other chairs
- Gives an expensive Executive Chair look
- Easy to assemble and comes with an Allen wrench
- Available in 3 different colors
- Non adjustable Armrests
- Missing good recline feature, no title lock
- Faux leather armrests wears off in few weeks
- Few complaints of seat cushion getting decompressed only after few weeks of usage
2. Serta Executive High Back Office Chair
- MODERN STYLE: Give your workplace a professional look with this stylish Serta Office Chair
- ALL DAY COMFORT: Plush cushions keep you comfortable for long periods of sitting
- ERGONOMIC DESIGN: Contoured lumbar zone provides extra lower-back support
- JUST THE RIGHT FIT: Adjustable seat height, recline angle, and tilt tension
|Weight Capacity
|Faux Leather
|Adjustable Armrests
|Ideal for
|5'10" – 6'5″ height
|Wide and Deep Seat; Easy to Assemble
|1 year
The company is popular for its line of box spring and mattresses; however, their new launch of ergonomic chairs is making quite some following in the market.
This one is another best ergonomic chair under 200, which is designed to reduce the effects of continuous sitting over a period of time.
Coupled with durable design and premium quality parts, the Serta executive chair is a popular choice and long-lasting.
The ergonomic model of the chair is powered by an innovative seating technology that tilts the user's pelvis forward as and when they lean back to keep their backs in a comfortable neutral position.
Not only is this design comfortable, but it also results in a healthy pelvic tilt which reduces compression and enhances circulation, thereby providing relief and comfort to users.
Though this chair features as one of the most sought after inexpensive office chairs, its design and looks make it ideal to be used anywhere.
Be it the living room, the home office, or the patio; this chair can make the user comfortable and relaxed anytime, anywhere.
Owing to the rise of the work from home, having a comfortable chair that promotes a good sitting posture is a must. With the Serta Executive high-end chair in place, you are sorted.
The chair with its plush feel and luxurious design is also ideal to be placed in the living room, a perfect addition near the fireplace close to the Ottoman.
Users can feel the benefits of using this chair in the long run. The multi-layered pillow provides a great amount of cushion support, which reduces stress, pain, and discomfort while working.
- Comes with a sufficient amount of padding on the armrest and the back
- The contour and shape of the chair provides the ideal body support
- Provides lumbar support
- Easy adjustments possible for users
- The pneumatics in the chair might be a tad bit higher for a few people
- Some might not find the seat fabric very comfortable
- Comes with only one year warranty
- Seat flats out with regular use
3. Branch Daily Chair
|Max Weight
|Woven (Nylon) Mesh Weave
|Adjustable Armrests
|Ideal for
|5'2″ – 6'2″ height
|Adjustable Lumbar Support and Four-stop tilt lock for recline
|5 years
Unlike few other chairs that are available on Amazon with a really poor feedback, we discovered this hidden gem that is available at a price point of just over $200.
Branch is a furniture manufacturer, started in 2018, with a range of products from office chairs, desks and other accessories.
They have designed some some fantastic products keeping in mind the comfort and health of end users.
The Task chair from Branch is an excellent and affordable option for those who are looking for a good ergonomic office chair but within a decent budget.
The chair has received tremendous feedback from the end users. There has been very good overall reviews but one specific review tells you how good this chair is.
- Super comfort for sitting long hours
- Breathable Back Support
- Suitable for people up to 6'2″
- Designed by experts for five points of ergonomic adjustments: height, tilt, tilt tension, armrest height and lumbar height.
- Not deep enough for few people
- Only available in black color
- May not be suitable for people with height under 5'3″.
4. Serta AIR Health and Wellness Executive Office Chair High
- PROFESSIONAL AND COMFORTABLE: Ergonomic desk chair with layered body pillows and padded armrests. Min/Max Seat Height : 19.5" to 23.25"
- AIR LUMBAR TECHNOLOGY: Lumbar cushions pivot when you move to provide back support and help improve posture
- EXECUTIVE STYLE: Bonded leather with contrast stitching.Material of Frame:Wood
- ALL DAY COMFORT: Seat-side cable-actuated levers offer convenient height and tilt adjustments
|Max Weight Capacity
|Faux Leather
|Adjustable Armrests
|Ideal for
|5'10" – 6'5″ height
|Wide and Deep Seat; Easy to Assemble
|1 year
Powered with a new feature called Air Lumbar Support, the new air health and wellness executive chair by Serta is one of the most comfortable office chairs within a price range of $200.
The most attention-grabbing feature of this chair is its lumbar air support which "moves" with the user's body providing the comfort no office chair can compare.
Its ergonomic design comes coupled with layered pads that provide the greatest comfort to the users.
Bonded leather, a more environmental-friendly option than leather, has been used to make this chair. The highlight of the material is that it won't become sticky during the day even when it's hot and humid!
As mentioned earlier, its AIR technology provides dynamic lumbar support. However, do not confuse it with the chairs that feature static lumbar support.
The support provided by this ergonomic chair is different as it changes with the individuals' body shape.
In other words, moving about and rotating in this chair is easy, as every time one moves, the chair takes the shape of the user's back. In addition to effective lumbar support, the chair's seat stature can also be altered as per the user's convenience.
That means effective control of the tilt tension is an added advantage. In addition to the pneumatic lift under the seat, the quick adjustments to the height is also an added advantage of this chair.
This chair is ideal for those who have a habit of shifting a lot in their seats and for individuals suffering from back issues.
The Air lumbar support makes movement brisk, thereby making multitasking a cakewalk.
- Great reclining Chair
- Extra padding ensures added comfort
- Easy to set up
- The price range is very affordable
- Effective lumbar support
- Non-Adjustable Armrests
- Not ideal for leather lovers since it's made out of bonded leather
- The reclining faces some form of resistance while learning
5. Flash Furniture Microfiber Ergonomic Office Chair
- If it seems like the workdays are getting longer and longer, this executive office chair is up to the task. Multiple adjustment features and a padded, body-friendly design will make this chair a must...
- [_Our chair conforms to ANSI/BIFMA standard X5.1-17_] High back design with headrest and black microfiber upholstery with CAL 117 fire retardant foam
- Heavy duty titanium nylon capped metal base with black end caps and dual wheel casters
- Contemporary executive office chair
This Flash Furniture Office Chair features a solid design complete with microfiber upholstery that aids in comfortable working in the office throughout the day.
What grabbed our attention about this chair was its waterfall seat design that is extremely helpful in the long run.
The design is such that it improves the blood flow in the body by eliminating any form of strain from the legs.
The back of the chair is ergonomically designed to offer maximum support to the user by contouring with the shape of the body. Additionally, the armrest and the seat are padded comfortably.
The length of the chair has been carefully decided upon. The back of the chair extends further to support the upper back for maximum support. This design keeps the lower back free from any pressure and prevents long term strength.
The countered seat comes in handy here as it distributes the pressure points for a more relaxed experience.
- Easy to assemble
- The unit is very spacious and provides the utmost comfort
- Gets better with use
- The microfiber used is very plush
- Provides the perfect lumber support
- The chair does not recline
- Tall and well-built people might find it challenging to use
- Some users suffered from attachment issues on the armrest
6. Hbada Ergonomic Desk Chair with Lumbar Support and Flip-up Arms
- Space Saving: Flip-up Arms to meet different needs, you can push the office chair directly under the desk to use more area.
- Double Support: 2 Lumbar Support provides customized ergonomic support relieving your fatigue from sitting for a long time.
- Rocking Leisure Function: Push in to lock in an upright position, and pull out to activate the rocking motion, Chair height is adjustable.
- High-Quality Material: Thick seat cushion is not easily deformed and is soft and comfortable; the Mesh back keeps air circulation extra comfy.
|Weight Capacity
|Plastic Material
|Adjustable Armrests
|No (They only Flip Up and down)
|Ideal for
|5'2″ – 6'0″ height
|Adjustable height, Tilt Lever and Flip-up Arms
|1 year
As per many users, this is probably the best computer chair under $200!
Be it for comfort or as a part of remodeling, with this ergonomically designed chair from Hbada; you cannot go wrong!
The chair is attention-grabbing for the plethora of high-end features it offers at such a compatible price range. It is one of the best mesh chairs under $200, complete with a breathable mesh fabric.
Additionally, it comes with multiple height adjustments, sophisticated design, a 155-degree recline option, and much more.
This chair's height adjustment ranges between 40.8 inches to 44 inches and is coupled with an adjustable seat. The best part about the chair is that it can recline up to 155 degrees, which is ideal for lumbar support.
The breathable mesh fabric on this chair also helps in eliminating lower back pain, which most people suffer from these days. There is in-built soft padding, which also provides additional lumbar support.
In addition to comfort, this chair looks very sporty. That's why we have added it to this coveted list of best ergonomic office chair under $200. The use of white against the black mesh and cushion creates a very dramatic contrast and is thus very striking.
Not only is this one of the best office chairs, but it's ideal for gamers as well. This chair is the ideal home office or computer chair, especially if you are set within a budget.
- Very Affordable (under $150)
- Adjustable lumbar support that is very effective
- Multiple components are adjustable – seat height, armrests, recline and more
- The extra padding is ideal for neck and lumbar support
- Offers one of the best reclining position
- Flip up Armrests feature saves a lot of space
- Some users complained about a squeaking sound
- Plastic has been used as one of the material
- Doubts over warranty and longetivity
7. NOUHAUS Palette Ergonomic Office Chair
- COLOR YOUR LIFE IN COMFORT: With 'Just-For-Me' Lumbar Adjust, 2:1 Synchro Tilt, Height Variable Armrests, a compact size and rich vibrant colors, The Palette by NOUHAUS can only be described as a...
- 'JUST-FOR-ME' LUMBAR SUPPORT OFFICE CHAIR: It's rare to sit the same at the start of the day as we do at the end, or when we're relaxed vs tired, stressed or sore. So the Palette supports you...
- STRONG, HEIGHT VARIABLE ARMS: Lean into it, because this ergonomic chair lets you adjust these armrests to your perfect height. Engineered for both vertical and horizontal load and covered with...
- HEAVY DUTY DESK CHAIR: The Palette has a HD Nylon Base fitted with structural ribs and gussets, and takes 240lbs max. Weight is no problem for the smooth Class-4 Gas Lift offering a solid seat to...
|Weight Capacity
|Open Cell Foam, HD ElastoMesh and Soft PU Coated Armrests
|Yes – upto 135 degrees
|Adjustable Armrests
|Ideal for
|5'3 – 5'10" height
|Adjustable Lumbar; available in 5 vibrant colors
|5 years
Do all office chairs necessarily have to be in some sober color like black and brown?
Can it not have some peppy shades along with the utmost comfort?
If you have asked similar questions before, the NOUHAUS Chair range is definitely worth looking into!
This is yet another best desk chair under $200, which is ideal if you have a small space and require a chair that not only looks good but feels comfortable.
The Palette chairs come in zingy colors and can transform the look of your home office. Working from home won't be dull anymore for sure!
In addition to the five amazing shades that this chair comes in, it offers multiple unique features. Lean back as much as you want with the secure horizontal and vertical strength offered by the chair. The armrests are nice and comfortable too, but you can remove them as and when you decide.
An office chair is often judged by the amount of lumbar support it provides. The NOUHAUS takes care of that too, as it comes with amazing tailor-made lumbar support. The back support can be manually adjusted, which reduces back pain and improves posture.
Comfort and support go hand in hand. Thus, in addition to the "just from me" lumbar support, this chair offers an open cell foam cushion. Additionally, the Elastomesh cover breathes and thus reduces dampness and moisture. As a result, the user feels fresh all day long.
This feature-loaded chair allows the user to zip around the room for attending various chores. No need to get up anymore! Powered with 5 nylon wheels, daily work will be spiced up.
Complete with a 135-degree synchro-tilt, heavy-duty hydraulic gas lift, and a five-year warranty, this chair steals the show.
- Available in 5 different vibrant colors
- The synchro tilt offers maximum relaxation
- Made of comfortable and breathable material
- Features a wide and comfortable seat
- Easy to assemble
- Not suitable for people over 5'11"
- The weight capacity of the chair is also low.
- Recline needs to be improved because it reclines but does not lock in the reclined position
8. Serta Ergonomic Executive Office Chair Motion Technology
- COMFORTABLE AND SUPPORTIVE: Ergonomic office chair maximizes lower back support and comfort while seated
- BACK IN MOTION TECHNOLOGY: Tilts the seat forward to promote strength and flexibility in your core
- PERFORMANCE FEATURES: Push-button adjustable armrests and convenient cable-actuated levers
- GREAT FOR WORK OR PLAY: Helps keep you comfortable and relaxed whether you're working or kicking back
|Weight Capacity
|Faux Leather
|Adjustable Armrests
|Ideal for
|5'10" – 6'5″ height
|Wide and Deep Seat; Easy to Assemble
|1 year
This particular chair is yet another marvel by Serta, which is powered by motion technology.
Serta has been in business for seventy-five years now. After introducing some unique ergonomic chairs in the market, the company has now come up with the AST ( Active Seating Technology) powered chairs.
Not only does this technology provide comfortable seating, but it also allows continuous motion. The back in motion technology highlights this chair and provides the perfect pivot for lower back support.
It enables the user to move forward and back and enables pelvis flexing, which is ideal for maintaining a positive posture. The armrest and the seat height of this ergonomic office can be easily locked, and since they are padded, they offer greater comfort.
The chair features a soft leather covering paired with delicate upholstery fabric to take the support and comfort a notch up.
- Offers the best lumbar support
- Provides the required amount of comfort
- Easy to assemble
- The tilt feature adds to the comfort
- Ideal for people suffering from back pain and bad posture
- Not ideal for tall people
- Some users found the chair light and hard
- The pivot action is not suitable for all
- The chair arms are not sturdy
9. Serta Hannah Microfiber Office Chair with Headrest Pillow
- ENHANCE YOUR OFFICE EXPERIENCE: Sit more comfortably with this high back office chair
- SMOOTH TO THE TOUCH: Elegantly upholstered with bonded leather
- CRADLED IN COMFORT: Ergonomic office chair with plush layers of body pillows
- OPTIMAL NECK SUPPORT: Soft, pillowed headrest keeps your neck comfortable throughout the day
|Weight Capacity
|Faux Leather
|Adjustable Armrests
|Ideal for
|5'10" – 6'5″ height
|Wide and Deep Seat; Easy to Assemble
|1 year
Serta Again?
The Serta Hannah Microsoft office chair is manufactured by a popular brand that is operating in this business for over seventy-five years.
The users well appreciate most of the Serta's products in the market and the on-point customer service makes this brand stand apart from the rest in the business.
The Hannah Microfiber Chair is ideal for those who have to spend long hours on their office chairs. Prolonged sitting in the same position can lead to aching in the head and shoulder region. This particular chair can help you reduce the same to some extent.
As the name suggests, the chair itself is made out of microfiber. Thus, in addition to a comfortable and supportive head and backrest, this chair is easy to clean and maintain. This is another best desk chair under 200 that provides excellent neck support, and the body pillows installed in the chair help overcome fatigue.
The microfiber, coupled with the plush pillows, offers the utmost comfort to the head, neck, back, and shoulder. The waterfall seat edge not only ensures comfort for the upper body, but the legs are also made comfortable, promoting excellent blood circulation.
Though adjustable, the armrests of this chair are well padded, smooth, and comfortable. The chair also comes with a noiseless gas lift, which is one of the highlights of this fantastic chair. The height of the chair can be adjusted as per the user's convenience. Powered with dual-wheel casters, moving around in this chair is effortless.
- Plush upholstery material provides the ultimate comfort
- Multiple color options available for buyers to choose from
- Easy to set up. Does not need any additional tools
- Ideal leg, back, neck, and shoulder support
- The armrest cannot be adjusted, which restricts movement
- The upholstery, especially in the back of the chair, can feel warm due to the type of material used
- Not ideal for small built people
10. Modway Articulate Ergonomic Mesh Office Chair
- ERGONOMIC OFFICE CHAIR - Featuring reliable ergonomic support, Articulate comes with a breathable mesh back, passive lumbar support, and generously padded and contoured 6" thick mesh seat cushion
- RELIABLE COMFORT - Designed with productivity in mind, Articulate is perfect for everyday use. Sturdy and supportive, this executive office chair holds up to 331 lbs and comes in a variety of colors
- ADJUSTABLE SEATING - Articulate is a computer chair that easily adjusts to your needs with height adjustable armrests, one-touch chair height adjustment, 360 degree swivel, and a tilt and lock system....
- OFFICE UPDATE - Refresh your office space with this versatile choice for computer desks and workstations. Enjoy mobility over carpeted or hardwood floors with five dual-wheel casters
|Weight Capacity
|Faux Leather
|Adjustable Armrests
|Ideal for
|5'10" – 6'5″ height
|Wide and Deep Seat; Easy to Assemble
|1 year
The Modway Articulate office chair is one of the best ergonomic office chairs under $200. The catch of this chair or that special something that caught our attention is the hot design and the backrest.
The frame and the mesh panel forms a simple yet elegant design, which is ideal for any office space. There are multiple levers at the chair's base, which can be used to adjust the same to different heights.
In addition to the height arrangement, the breathable material in the backrest and the well-padded sponge seat enhance the users' comfort.
The chair offers excellent lumbar support for the price range it comes for, and many people find it easy and comfortable to sit on the same for long hours.
- Breathable mesh offers an excellent flow of air
- Contemporary design
- The armrest, height, and back can be adjusted to a great extent
- The foam cushion is very comfortable
- Super easy to assemble
- The tilt mechanism of the chair is highly durable
- The padding is quite less than other contemporary chairs
- The mid-back design leaves the back of the head and neck supportless
- The chair does not hold on a height for long, especially for heavy people
- The armrests are not placed in an ideal position
10. Office Factor Executive Ergonomic Office Chair with Flip-up Arms
- Heavy Duty Mesh Back Office Chair: Your search for a heavy duty adjustable office chair for computer or conference room is over. This mesh back chair from Office Factor has a weight rating of 250 LBS...
- Ergonomic Chair Design For Reliable Comfort: This chair has been designed with comfort in mind. The ergonomic design of the chair ensures total sitting comfort for long hours of sitting every day of...
- Adjustable Office Chair: The executive high mesh back chair comes with an easy to use gas lift that ensures proper height adjustment without any fuss. The chair has an excellent back tilt adjustment...
- Flip Up Arms Office Chair: The chair comes with flip up arms making it easy to get in and out of the chair, especially in tight spaces. The five pronged base is chrome plated for a very modern and...
|Weight Capacity
|Faux Leather
|Adjustable Armrests
|Ideal for
|5'10" – 6'5″ height
|Wide and Deep Seat; Easy to Assemble
|1 year
If you are looking for an office chair that can recline far enough and has multiple adjustments, then the Office Factor Executive Ergonomic Office Chair is ideal for you.
There are multiple elements arranged in a wide range of positions placed at the back of the chair. In addition to providing the utmost comfort, they also highlight the look of the chair. The office factor comes with flip-up armrests, multiple height adjustments, gas lift, and a tilt mechanism.
The locking mechanism's quality and the tilt feature are what got us interested in this particular chair. Additionally, the effective lumbar support provided by this seat offers the best comfort. The chair comes coupled with foam padding on the seat, and soft, breathable mesh fabric in the backrest ensures ideal support and comfort in all the right places.
The chair has a weight capacity of 250 pounds, highlighting the fact that the design is sturdy, stable, and secure. Complete with sleek back support and ergonomic functionality, this chair is one of the best office chairs under $200.
- Provides ideal lower back support
- Functions as a great gaming chair
- Armrests can be moved up to make more space
- Easy to assemble
- Mesh back keeps users cool and comfortable
- The armrests are low
- Can sag with long term use
- The mesh material is not very sturdy
- Does not come with assembly directions
If you have to stand tall in life, you have to ensure that your spine is healthy enough to support your weight.
For that, you require a well-structured ergonomic chair which will provide you the ideal backrest.
Of all the chairs mentioned in this article, the Branch Task Chair is a good choice for a people under 270lbs.
For people who are taller and weigh more than 270lbs we recommend you should look at AmazonBasics Desk Chair. People find it hard to get the perfect chair supporting their height and weight. To that end, this one is the best for tall people.
However, if you are looking for a chair that comes with lumbar support and flip-up arms (to save space) then the Hbada office chair is your best bet. For a very affordable price range, the Hbada chair offers many benefits like multiple height adjustment features and a 155-degree reclining option. Additionally, the height of the seat can also be adjusted to a great extent.
So, here are the best two for you and your back. Make work as fun as play with these amazing chairs.


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How We Met
TINDER LOVE STORY!!! Mikey and I swiped right on each other about two years ago. From the very first date, we just "knew." We moved in together shortly after dating. A lot of people doubted us and thought it was "too soon," but we really believed in what we have. We recently got a dog and love to travel from place to place. I am a middle school teacher and Mikey works in sales.
How They Asked
I am a middle school teacher and he planned out the whole proposal for the day before I went back to work. He asked me to dress "nicely" and said that we were going someplace special. We arrived at the very first place we met; a hiking trail with beautiful views. We walked around for a while and as we approached a bridge, I noticed he began to walk slowly. As he grabbed my hand, I knew what was about to happen! He had my best friend follow us and take pictures of the entire thing!

subset: commoncrawl


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Ahly are set to face Talae El-Gaish on the fifth matchday of the Egyptian Premier League on Friday at 19:00 Cairo local time (GMT +2) at home in El-Salam Stadium.
The Cairo giants have a big chance to snatch the team table lead when they take on El-Gaish, as the Red Devils are in second place with a full mark of nine points after playing three games, one point behind current leaders Ghazl El-Mahalla.
Ahly, who finished last season in third place, are expected to seek revenge for last season's poor result against Talae El-Gaish, as the Reds failed to beat the military side in two games when the first leg game finished with a goalless draw before losing the second leg 0-1.
With Egypt having failed to qualify for the World Cup, the league's competition committee opted to hold several rounds during the ongoing showpiece in Qatar as it seeks to avoid another drawn-out season.
Ahly will do without Tunisian international left-back Ali Maaloul, as he is part of the Carthage Eagles' squad for the World Cup.
Ahly needed a shootout to survive a scare from Arab Contractors and reach the Egypt Cup semi-final following a 1-1 draw at Cairo's Al-Salam Stadium last week.
"I've made changes to the team's lineup as we expect to suffer from the busy fixture in the coming period and I don't want to lose the services of any player," Ahly coach Marcel Koller told the post-game press conference.
Talae El-Gaish are in 10th place on the league's table with four points after playing three games so far this season.
Ahly will face Ghazl El-Mahalla on the sixth matchday of the league on Wednesday.
(For more sports news and updates, follow Ahram Online Sports on Twitter at @AO_Sports and on Facebook at AhramOnlineSports.)


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You can also find Bannon's affection for military and strategic ruthlessness in what he reads. According to two of Bannon's former friends from his West Coast days, two of his favorite books are Sun Tzu's
The Art of War , the hugely influential ancient Chinese text on military strategy, and the Hindu Bhagavad Gita . The Bhagavad Gita tells the story of a holy war to establish dharma.
Jones said that Bannon "used to talk a lot about dharma—he felt very strongly about dharma… one of the strongest principles throughout the Bhagavad Gita."


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MORRISTOWN, TN – Join former University of Tennessee football coach Phillip Fulmer for a free autograph signing at the Grand Opening of Dick's Sporting Goods in Morristown, TN on Friday, October 28, 2016. Coach Fulmer will make an appearance between 5:00 p.m. to 6:30 p.m. The event will take place at Dick's Sporting Goods College Square Mall, 2550 E Morris Blvd, Suite 9, Morristown, TN 37813. Source: Dick's Sporting Goods
There will be one item per person and a wristband is required. Wristbands will be handed out starting at 8:00 a.m. when the store opens. For more information call 423-438-0444.
A $10 Off Coupon can be obtained at the Dick's Sporting Goods website: http://stores.dickssportinggoods.com/tn/morristown/1306/
Phillip Fulmer is a TV college football analyst and the former head coach of the Tennessee Volunteers football team. Fulmer coached the team from 1992 to 2008. He is best known for coaching the Volunteers to the national championship in 1998, with Tee Martin as quarterback. He was inducted into the College Football Hall of Fame in 2012. Phillip Fulmer speaks about Christian values.
Christian Speakers 360 is a booking agent for Christian athletes and celebrities. If you would like to book Phillip Fulmer for an appearance, contact a Phillip Fulmer booking agent for speaker fees at 1.800.966.1380.


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The New York Times, June 18, 2018
How Trump Corrupts the Rule of Law
Leah Litman, assistant professor of law at the University of California, Irvine, writes, "That is what makes the Trump administration's legal claims so dangerous: The administration is simultaneously insisting that it must enforce a law that does not exist, but is refusing to defend a law that actually does exist, and jeopardizing the law in the process." [Subscription required, campus-wide access provided by UCI Libraries. Sign-up here: AccessNYT.com]
NPR, June 18, 2018
Supreme Court Leaves 'Wild West' Of Partisan Gerrymandering In Place — For Now
Richard Hasen, an election-law professor at the University of California, Irvine, said he saw that case as "two of the court's savviest justices, Chief Justice Roberts and Justice Kagan, battling for the soul of Justice Kennedy."
Salon, June 19, 2018
Evidence builds for a new kind of neutrino
"Once there is one [sterile neutrino], it begs the question: How many?" says Kevork Abazajian, a theoretical physicist at the University of California, Irvine. "They could participate in oscillations and be dark matter."
AARP, June 15, 2018
Even 'Mild' High Blood Pressure Risks Future Dementia
"Hypertension in the very old is not detrimental for mental health," said the 2017 study's lead researcher, Maria Corrada, a professor of epidemiology and neurology at the University of California, Irvine School of Medicine. "It's a matter of creating enough pressure to get blood to oxygenate the brain adequately,"
Boing Boing, June 19, 2018
History's most productive geniuses goofed off like crazy
A languid pace can produce terrific results because rest allows us to gather our resources. Those long walks and hours pursuing hobbies breed deep reflection and creativity. And midafternoon naps? They're cognitive gold, as Sara Mednick, a sleep researcher at UC Irvine, has found. "They improve alertness, help consolidate information you learned earlier, and help with emotional regulation," she says.
Previously "In the News"


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The iphone 4g costs around euro 700
n8 cost euro 370 plus
apple add video call, 5mp camera and os 4 and call it new iphone
12 MP Camera thats awesome....
no stereo speakers....wow....it means that the music will sound very nasty on the speaker
no stereo speakers?
Nokia will release the N8 as soon as the new iPhone will be made available an then we will see,which phone is worth its true value,like to see the cost of the New iPhone,twice as much as the N8 i think
is there someone who would love to trade his N8 with a Nokia 3310 + pocahontascover?
This phone makes me drool like anything..... the only time i had a heavy heart was i when i first fell in love wid a girl..... next is the waiting time for this beauty.... until the day i set my hands on dis phone am gonna remain a little depressed..............n kno wat.... am not sure if i can even buy it..... god plz kill me.
Nokia's durability of phone is unquestionable, it is made to last, i have 3310 of 5-6 yrs of age, it's still running as a phone but not used; Nseries music player is top in the industry in terms of audio playback quality beating mp3 players from sony, apple and phillips; Nokia cam phones are great too rivaling same MP dedicated cameras; and one thing also they have regular updates for most of the phones; that's why I am afraid buying an expensive phone from other brands as I am comfortable with Nokia not brainwashed or anything by agressive ads.
What for you need 1 GHz?
They optimize OS in the way you still an use it and battery life will not be only half day which will make you to attach charger to your self .
I can't see any need in 1GHz while you have enough ram and built in GPU .
best selling phone
best long awaited phone
release the N8 at once!!! *drooling...
grat phone !!!
if there is tv receives then it is god phone
abc, 06 May 2010how much this phne cost in u.a.e? Is this launch here or not? And can u suggest me the best co... moreit is a world phone, dark silver look elegant than black
how much this phne cost in u.a.e? Is this launch here or not? And can u suggest me the best colour in this phone.
iphone for baby, 06 May 2010I think n8 can't compare to the iphone coz just see iphone spec,iphone is a outdate how can so... moreAgree iphone is a show off phone , that is the reason we hate apple!
how can an expensive phone not play fm radio play flash download content in web, apple is strongly against piracy which i do very often on my ipod touch
I think n8 can't compare to the iphone coz just see iphone spec,iphone is a outdate how can so expensive mobile can't play the youtube video?even 1 or 2 years later apple come wit new iphone call 5g ,6g or wat ever they call it,n8 still far better.
Pity for iphone user buy the iphone just for status and show off,sory 2 say la
Have To Bye This ...
At Any Cost ...
Anonymous, 06 May 2010nokia needs to make their platform a game platform which is getting popular these days, symbia... moreyes nokia n97 lacks of graphics chip.
but n8 have the graphics chip.
nokia needs to make their platform a game platform which is getting popular these days, symbian needs just games not apps
stupid nokia management that n97 lacks graphics chip


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Mehndi designs have a rich history in India, and even those who don't understand their meaning can still appreciate their beauty. That said, knowing what your mehndi designs stand for can make them come to life in ways you never even imagined, so here are just a few common mehndi designs and their meanings.
Though any gender can wear it, the lotus is primarily considered a female sign. This is because it stands for feminine virtues like beauty, grace, sensuality and purity, and the more elaborate lotus designs can stretch up the entire forearm to be slowly unveiled as the sleeve is pushed back.
Flowers represent life, joy and new beginnings, so it should come as no surprise that mehndi flowers are frequently seen at weddings and celebrations. You can find bridal mehandi designs at places like Craftsvilla. Since flowers are so simple to draw and trace, they're quite popular with newbies to mehndi.
Flower Buds
Flower buds are associated with new wives and mothers. They speak to the exciting new adventure that their wearer is about to take, and the bud is symbolic for blossoming into a new role in a fresh chapter of life. Buds can also be drawn in varying stages of bloom along the arm.
The sun is one of the most powerful images in Indian culture. It represents life, fire, passion, energy and longevity, and it's frequently divided on two hands to double its power and provide symbolic meaning when the hands are joined as one. If you're looking for mehndi designs that truly represent Indian culture, choose something with the sun.
Peacocks are another popular wedding design because they're bright, beautiful animals who naturally draw the eye. Not only are they symbolic of every gaze being turned on the happy couple, but they're also useful for brides who want to cover themselves in elaborate mehndi for their big day.
All kinds of birds are popular in mehndi designs. Their most obvious representation is freedom, but they can also have a cultural and religious significance as messengers between heaven and earth. They're versatile, too; people get mehndi designs in everything from sparrows to doves.
These are just a few of the most popular mehndi designs. As you can see, you'll have plenty to choose from if you want to start experimenting, so have fun!


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text: Support Consultant ( ITSM ) Indore, India PermanentRef:2443 Permanent Indore, India Posted 6 months ago About Fusion: Fusion Global Business Solutions is an internationally experienced system house for all questions relating to digital enterprise management and IT service management. We offer technological and conceptual solutions for automation, Robotic Process Automation (RPA), service management, multi-cloud management and the digitalization of non-IT processes. Fusion has enjoyed more than 24 years of success and continues to grow consistently. This track record is the result of Fusions singular focus on delivering the skills, professionalism, and integrity that produce successful outcomes for our customers. Fusion employs a multicultural team on three continents with vast experience in BMC Solutions. Our global service and support are delivered by our unique combination of onshore, near-shore, and offshore resources. Fusion delivers measured outcomes for our customers with AI-powered service management and operations. We are trusted advisers to more than 250 organizations across the globe and we have delivered more than 4,000 projects with a 100% delivery success record. As the world's largest partner of BMC Software and a strategic partner of Automation Anywhere, we trust in the tools and solutions of these market-leading manufacturers. We have a long-standing and exclusive partnership with them. The mutually complementary products of our partners create the basis for us to combine internationally successful applications into individual solutions for an optimal result. To round off our range of services efficiently and effectively, the Fusion Global Business Solutions Group has a number of its own developed products. About the role: Providing 3rd / 4th line Remedy ITSM SupportProblem Isolation and TroubleshootingDirectly manage or provide strong oversight to customer support issuesMinimizes the backlog and aging of support issues without the need for the customer to escalate issues to see progressProvide implementation and post implementation customer support for customersProactively manage technical relationship according to the customers business priorities with an eye to avoiding business-critical situations and maximizing the solution valueEducate customers on known product issues that could affect the implemented solutionGood experience of troubleshooting the whole BMC Helix ITSM suite, Service Level Management and Service Request ManagementGood experience of troubleshooting the BMC Atrium CMDB and Atrium IntegratorGood experience of troubleshooting the BMC Helix Digital Workplace, BMC Helix Digital Workplace Catlog and BMC Helix Smart ITGood understanding of both BMC Helix (aka RoD) and On Premise implementations An ideal resource will have worked on various versions including 9.x, 18.x and 20.xGood to have knowledge of BMC Helix Business Workflows Qualifications 3+ years Remedy (7x-9x) support/administration experience2+ years customer facing experienceProven ability to work in a pressurised support environment2+ years experiences with large Remedy environments Excellent analytical and problem solving skills Knowledge of Databases, Linux/Solaris Job Features Experience3-7 years Apply Online First Name*Last Name*Email*Phone Number*Cover NoteAttach Resume* Submit


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Lupita Nyong'o exits 'Lady In The Lake' Apple limited series
Lupita Nyong'o has exited Lady In The Lake, Apple's limited series adaptation of Laura Lippman's book of the same name.
The series is currently in production and a search is underway for a new actress to take over her role. Nyong'o also was on board as an executive producer.
The limited series takes place in 1960s Baltimore, where an unsolved murder pushes housewife and mother Maddie Schwartz (Natalie Portman) to reinvent her life as an investigative journalist and sets her on a collision course with Cleo Sherwood, a hard-working woman juggling motherhood, many jobs and a passionate commitment to advancing Baltimore's Black progressive agenda.
The reason for her exit has not been given. Lupita also was on board as an executive producer and star alongside Portman, who remains in the series.
Lupita was supposed to play Sherwood, and the search for a new actress is currently underway. The series also stars Y'Lan Noel, Mikey Madison and Brett Gelman.
This is the second time in the past two years that Nyong'o has dropped out of a prominent TV role.
In 2020 she exited an adaptation of the Chimamanda Ngozi Adichie novel Americanah at HBO Max due to scheduling issues caused by the pandemic.


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Ladyfest shifts women to Atlanta's forefront
Festival focuses on female, gender nonconforming artists
When audience members approach cellist Chelsea Dunn after playing a show with her experimental music duo Dux, they usually only make eye contact with her male counterpart Casey Battaglino, or assume that he alone composed the work.
Scenarios like this happen often, and for many women working within Atlanta's arts and music communities, it's nothing new. That's why Dunn, Nina Dolgin, Theodore McLee, Stephanie Pharr, and a team of volunteers have organized the first Ladyfest Atlanta, a three-day, grassroots-style festival full of music, visual art, film, workshops, vendors, and provocative politics — all led and performed by more than 100 women and gender nonconformists. The feminist, trans-inclusive gathering aims to give these artists spaces to share their work and to create dialogue around explicit and insidious types of sexism in Atlanta, and to focus on intersectionality — how different types of oppression, such as race, gender, class, and sexuality, interact with each other — and, for some, it's long overdue.
Based around Downtown venues the Mammal Gallery and Eyedrum as well as the Big House on Ponce, Ladyfest boasts performances by musical acts such as Woven In, who brings a murky, shoegaze din to the lineup. The soul-infused production of CLAWS' proudly southern pop, Nerdkween's dreamy, experimental pop, the classical-meets-rock music of cello quintet Celli, and the absurdist rap hooks of Coco N ClairClair, are also on the bill. Workshops lead a broad range of businesses, including sex-toy startup Comingle and DIY media organization Murmur, along with stand-up comedy, films, gallery openings, and more.
"We're not just a music festival, we're a movement," Dunn says. "We're trying to instigate a real conversation and show people how to put those ideas into action."
Ladyfest kicked off in August of 2000, when Olympia, Wash., hosted a six-day festival lead by riot grrrl mainstays Sleater-Kinney. Since then, various smaller Ladyfests have sprung up around the country in cities such as Boston, Chicago, and Philadelphia to far-flung international destinations such as Toulouse, France; Frankfurt, Germany; and Monterrey, Mexico. Atlanta has hosted three Ladyfests in the past, all of which fell under the moniker Ladyfest South, which focused on connecting women artists throughout the Southeast. The most recent Ladyfest South unfolded in 2007, occupying venues including Eyedrum and the Earl, along with now defunct locations including If Coffeehouse, and the 5 Spot (now Aisle 5 in Little Five Points).
There has never been a Ladyfest dedicated solely to Atlanta's talents. That surprised Dunn when she returned home to Norcross from Hampshire College in western Massachusetts, where she was involved with organizing two Ladyfest Hampshire festivals. So, she took matters into her own hands.
In August, Dunn ambitiously cut out 100 fliers that read "Ladyfest Atlanta 2015" on sheets of printer paper, handed them out to strangers, and left stacks of them around town at various music venues, coffee shops, and record stores. "I was doing it out of desperation," Dunn says. "I have never organized something big. My dream was for someone to be like, 'Wow, this is awesome, I'm gonna take it on.' But that didn't happen."
In August, after putting out a call for help at an all-female open mic at the Mammal Gallery, Dunn held a meeting with several people in attendance. But when the second meeting came around, only one person showed up: Dolgin, who now serves as Ladyfest Atlanta's co-director with Dunn. There, they both realized that they would have to lead this festival if it was going to happen at all.
"It's not like people don't want more women to play at shows or don't want better representation, but we're telling people, you can't just want it and you can't just think about it," Dunn says. "You have to actively reach out. And let's check ourselves: How many people of color were involved this year? Who's coming to our events? Is it all white people? What can we do to change it? Because we have to do something to change. Otherwise, it's going to keep being the same thing. That's why we're putting this event together.
Theodore McLee, one of three partners of new contemporary culture space the Low Museum, explains that they are interested in uniting people who are underrepresented in their own art communities across Atlanta's sprawl. "We exist in these pockets around Atlanta where we don't know each other," McLee says. "Even in the way we've met each other to organize this festival, it's evident that, while we're all doing cool stuff individually, it's weird that we don't have a supportive community where we know each other's work and appreciate each other, and where we meet each other in a common space."
Ladyfest Atlanta will train its more than 30 volunteers in cultural competency — how to be anti-discriminatory in interactions throughout the festival — and will have gender non-specific bathrooms. As Dunn explains, Ladyfest is an intentionally political space. "The work we're doing is not safe work," Dunn says. "When you're fighting oppression, that's not a safe fight. You have to be prepared to come against all kinds of things that will challenge you, and you have to understand that the world isn't a safe space."
Donations will be accepted throughout the fest. All proceeds go to the Solutions Not Punishment Coalition (SNaP Co), a local organization that focuses on helping trans people and gender nonconformists of color, sex workers, and those previously in prison.
While the mission may be challenging for some, Dunn, McLee, and Dolgin anticipate more than 1,000 attendees. In January, more than 400 people attended a fundraiser organized by local women's group Dream Warriors at the Big House on Ponce. Ladyfest has since garnered an overabundance of volunteers.
But with so many people involved, Ladyfest's organizers are taking precautions to make sure the festival's progressive message does not get watered down, using the cultural competency training sessions, non-apologetic and radical language on social media, and an organizer's panel to set the tone of the conversation. "We've had people come in and be involved and then stop being involved because we are so adamant about the language and our output and how people see us," Dolgin says. Dunn, Dolgin, McLee, and Pharr feel the festival's message and goals will come across clearly.
For Dunn, the goal is to have no need for Ladyfest Atlanta to exist anymore. "It's really asking people — forcing people — to recognize that the way they go about organizing, treating artists, not paying artists, not actively inviting people into their space, all of these things have an effect on who ultimately has access to the institutions that could be so powerful in changing the racist and sexist roots that exist here," Dunn says. "Being the capital of the South, this is an important place for change to happen."


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Look, I'm putting in a lot of effort to provide you with value. Yes, affiliate items are used to monetize this blog. They are genuine suggestions, and if you buy them, I will most likely receive a commission (at no additional cost to you).
Introduction to the Fiverr Affiliate Program
To get services from Fiverr or learn how to sell services, click here
Fiverr is one of the most well-known freelance markets in the world, and I'm sure you've heard of it.
The location where you may acquire a variety of low-cost services for your business. Graphic design, spokesperson films, SEO, copywriting, and web design are just a few of the services available.
Fiverr has everything you need! Human billboards, too!
But that isn't what we'll be talking about today.
We'll be discussing their affiliate program, which allows you to earn commissions by referring others.
What Is The Fiverr Affiliate Program and How Does It Work?
The Fiverr affiliate program is an affiliate program run by Fiverr, a well-known freelance marketplace.
Fiverr's affiliate program, like most others, is absolutely free to join, but you must be approved first.
Because I was authorized instantaneously, I believe that if your answers are good, there is a system that will approve you instantly.
It operates similarly to most other affiliate networks in that you have a tracking link and receive a commission if someone purchases through that tracking link.
The compensation structure is crucial to notice about Fiverr, which we'll go over in detail in the following part, but I just wanted to briefly remind you that Fiverr is a freelancing network.
This implies that someone is actually providing the service, and they will be compensated.
Fiverr earns a 20% share of what they charge, and you will receive a 20% cut of that.
Alternatively, they may have an alternative model that you like, which we'll discuss in the Commission Structure section.
Free to join the Fiverr Affiliate Program!
Commission Structure of the Fiverr Affiliate Program
There are four main commission types in the Fiverr affiliate program. They each have their own set of advantages and are one-of-a-kind.
Once you've chosen one, you can always grab the other links and promote Fiverr with the other commission kinds.
It's entirely up to you. Let's have a look at them to see which one is ideal for you.
Commission on Revenue Share
How Does It Work? If you choose the revenue share commission, you will be paid a commission every time your referral purchases a service.
You'll get paid regardless of when your referral buys, whether it's now or five years from now.
As I previously stated, this commission is based on the Fiverr fees, not the entire sale. Fiverr charges a 20% commission.
The amount is 30% of Fiverr's fees (So, 30 percent of 20 percent of the sale)
Type: Every sale generates a lifetime sales commission.
Model of a Certified Public Accountant
The CPA model is the next model we'll look at. The cost per acquisition (CPA) stands for cost per acquisition.
It differs from other CPA models in that you must have at least one purchase from your leads, although the commission rates are fairly substantial.
However, they are focused on the service that they are purchasing (see table below).
Type: Per acquisition, once.
Model of a Hybrid
How it works: The Hybrid model is the last option for referring consumers. It's a hybrid of the Revenue Share and the CPA models, as the name implies.
It's designed to give you a little bit of both.
As a result, you will earn a lower CPA commission as well as a modest revenue share commission each time your referral makes a purchase.
Amount: $10 CPA + a 10% revenue share
Type: Sales commission for the rest of your life Plus CPA
Model of a Sub-Affiliate
Finally, there's the sub-affiliate model, which is the commission plan you'd advocate if you were recommending affiliates rather than clients.
You will receive a percentage of what affiliates earn if you refer them.
Amount: 10% of the commissions earned from affiliates you've referred.
Type: Sub-commission, lifetime.
Free to join the Fiverr Affiliate Program!
The Fiverr Affiliate Program's
Marketing Options You'll notice several marketing tools in the dashboard. These can be used in a variety of ways, which are detailed below.
1. Banners are the first thing that comes to mind. Banners are only for blogs and websites; you may put them on your site and get paid if someone clicks on them and buys something.
The image below shows a few examples, but there are many more.
Pixels No. 2
Then there are pixels, which are small pieces of code that can be added to your tracking link. This can aid your remarketing efforts and provide you with additional data. This is a very handy function that not many affiliate networks offer, therefore it's a plus.
3. Affiliate Program Instructions
Another aspect of the Fiverr Affiliate program that I enjoy is the number of instructions that are included.
After reading them, you'll have all the information you need to start earning commissions by referring people to Fiverr.
The following are the subjects covered in the affiliate program's manuals.
When those are clicked, a guide with all the necessary information on that topic will open.


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A chemical solution's pH indicates how acidic or alkaline it is.
Did you know that the pH of the soil determines the color of hydrangea flowers! The hydrangea's bloom colors are what really set it apart. They range in color from pink to blue, encompassing lavender, violet, purple tints, and green and white.
Many hydrangea flowers have a coloration that works as a natural pH indicator for the ground they thrive in. When the shrub is cultivated in acidic soil, the sepals are blue, but when planted in neutral to basic soil, the sepals are red or pink. The hue of the hydrangea blooms shows the pH level of the soil.
There are a lot of indicators to find out whether a given environment is acidic or basic. But are all acidic or basic environments the same? The answer is no! There are different strengths of these too. Some solutions are more acidic than others, whereas some are less acidic. To find out the strength of acidic or basic nature, we define the term "pH", and its value tells us about the strength of acids and bases.
The "potential of hydrogen ion" is referred to as pH. A chemical solution's pH indicates how acidic or alkaline it is. A pH value of seven is neutrality, below seven acidic, and higher than seven basics on the pH scale, which goes from 0 to 14.
The hydrogen ion concentration in a solution is expressed as a negative base ten logarithms. Calculate it by reversing the sign of the log of a specific hydrogen ion concentration.
Acids and bases are defined in various ways, but pH relates exclusively to the concentration of hydrogen ions and is used to describe aqueous solutions. When water dissociates, a hydrogen ion and a hydroxide are produced.
Note that [] stands for molarity, M, when computing pH. The molarity of a solution is measured in moles of solute per liter of solution.
The following formula can be used to express the connection between pH and molarity:
If you remember the following relation between pH and pOH, you can compute pOH using a pH value:
pH + pOH = 14
When you're told to find the pH of a base, this is very handy because you'll normally calculate for pOH instead of pH.
1. How do you find H concentration from pH?
If the pH of a solution is established, the hydrogen ion concentrations, [H+], in mol L-1, may be computed.
The negative log (to base 10) of the concentration of hydrogen ions in mol L-1 is stated as pH = -log10[H+].
The following equation can be used to determine [H+] in mol L-1: [H+] = 10-pH
2. Is pH equal to concentration?
The logarithm of the inverse of the concentration of hydrogen ions in gram moles per liter is used to quantify the hydrogen ion concentration. In a neutral solution, the quantities of hydrogen ions (H+) and hydroxyl ions (OH) are comparable. A pH of 7 is considered neutral.
We hope you enjoyed studying this lesson and learned something cool about pH calculation! Join our Discord community to get any questions you may have answered and to engage with other students just like you! Don't forget to download our App to experience our fun, VR classrooms - we promise, it makes studying much more fun! 😎


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In a statement posted to his Instagram story, he wrote: "I hope the apology is as loud as the disrespect."
According to the Daily Mail, an investigation has been launched into a suspected second failed drugs test for the same banned substance, clomifene. The fertility drug is primarily used to treat infertility in women who do not ovulate.
But when used by men it can act as a testosterone booster and drugs masker, banned in all mainstream sports. One eminent source close to the newspaper, claimed there had been a previous positive finding on the condition that they were granted anonymity, saying: "Yes. Earlier this year. Same stuff."
Benn has received a lot of criticism from the boxing community following the news of his positive drugs test earlier this month. Promoter Hearn has stood by Benn and believes he wasn't granted the same process that was afforded to Dillian Whyte before his fight with Oscar Rivas back in 2019.
In a recent interview, Hearn said: "We've been here before with Dillian Whyte. Everybody wrote him off. Everybody said his career was over, he was this, he was that. And it turned out he was completely innocent.
"What we wanted is we wanted an opportunity for Conor Benn to be heard and to get a fair hearing like Dillian Whyte got. Dillian Whyte got a hearing prior to the fight. That is why the fight took place. Conor Benn was never given the opportunity. At that point we put it into the hands of the commission and the commission decided we're not going to sanction the fight.
"We could've gotten an injunction, we could've used another commission, these were routes we decided not to take. We respected the commission's decisions. We don't necessarily think that a lot of the process was right. And I don't think Conor Benn was allowed due process in this instance."


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'Society 4.0 – Resolving eight key issues to build a citizens society' is meant to provide inspiration for those who wish to build a vital and hopeful future for the next generations.
In envisioning a different and better society, Bob de Wit explores the emerging possibilities of new technologies, collects and examines 'weak signals' and evaluates numerous new societal initiatives and future visions. Bob de Wit aims to inspire readers to join his venture and build a 'Citizens Society'. Bob has opened the webpage www.society4th.org to build a citizens community and create a citizens society for the future.
"This book is a timely warning of the major societal risks posed by technological developments in the long run. corporate leaders should pay heed to the analyses and observations in this book and take on the responsibility for building a better society." – Prof. Jan Peter Balkenende, Former Prime Minister of the Netherlands (2002 – 2010); Professor of Governance, Institutions and Internationalization, Erasmus University Rotterdam; External Senior Advisor to EY; chairman of the Dutch Sustainable Growth Coalition
"The world of tomorrow requires us to 'look differently' at ourselves today. This book invites you to consider the issues facing us as a society from a new perspective." – Trudy Huisman, Chairman of the Economic Board Zwolle Region; non-executive board member of several organisations; former Executive Director of Rabobank
Geïnteresseerd? U kunt hier het boek bestellen
Over de auteur
Bob de Wit is a visionary academic and Professor of Strategic Leadership at the Nyenrode Center for Strategy, Organization & Leadership. His main research topic is the transformation of companies, industries and societies in relation to digital technologies, biotechnology and sustainable energy solutions. Bob is a globally recognised inspirational speaker, delivering presentations and keynote addressesto large audiences. His aim is to prepare private and public leaders for the economic ad societal revolution in the years ahead.
Bob de wit is the founding director (1998) of Strategy Works, a strategy consulting firm and Strategy Academy, which designs and delivers in-company (digital) leadership programmes.


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In the News January 26, 2020
NAACP Statement on the Passing of Kobe Bryant
The NAACP released the following statement on the passing of Kobe Bryant:
"Today we mourn the loss of NBA Legend Kobe Bryant. Your presence on and off the court will truly be missed. Our prayers go out to the Bryant family and to all affected by this tragic loss. Our thoughts and prayers go out to his loved ones."


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It might not actually be Ice Cream Tuesday today, but I have been selfish long enough, sitting alone and eating this no churn Junior Mint ice cream all by myself.
For a non-chocolate minty ice cream, you may also like my no churn peppermint ice cream recipe.
For ease of browsing, here are all of my ice cream recipes in one place. Thanks for stopping by!
I used to love going to the movies when I was younger. I'd go with a boyfriend or, most frequently, Nadine and I would go together. We'd sneak in Delicious Treats–one time we were able to smuggle in an entire loaf of Parmesan bread–or sometimes we'd just stand at the counter and order our favorite snacks.
For me, that was often either a box of Milk Duds or a box of Junior Mints. And popcorn. And an Icee. The red flavor.
The correct way to eat movie candy is to dump it into your bag of warm popcorn. If you haven't done this before, get on it, stat. There is nothing like a slightly melted chocolate coated candy that has adhered itself to a warm, fluffy, salted puff of popcorn…
A few weeks ago, I made Andes Mint Chocolate Chip No-Churn Ice Cream, and I have to say, that was pretty excellent.
But this no churn Junior Mint chocolate ice cream has stolen my heart. So much so that, instead of posting a couple of weeks ago when I made it, I deferred taking photos more than three times in favor of eating a bowl of it. I almost finished the whole container in a couple of weeks. And I didn't even share that much with The Beloved. Look at the decimated container, and this is after I put back the scoop that I photographed for this post!
The good news is that I can now definitively say that no-churn ice cream base is superior to traditionally churned ice cream base in that, no matter how many times it softens and refreezes, it resists crystallizing. This ice cream is as smooth and creamy and perfect now as it was when I made it two weeks ago.
If you haven't jumped on the no churn ice cream band wagon yet, maybe that little fact will change your mind. Seriously, you guys. It's pretty magical stuff!
Enough talking. Let's do this. Let's make some ice cream, shall we?
No Churn Junior Mint Chocolate Ice Cream
The ice cream had been sitting out for about 10 minutes by the time I took the photos. I freeze in metal containers, but as quickly as they allow ice cream bases to freeze, since they're so conductive, they allow ice cream to melt just as quickly. This no churn Junior Mint chocolate ice cream scoops like a dream straight from the freezer and acts like regular ice cream. I promise. Don't be like me: buy yourself a bit more scooping time by storing your ice cream in an insulated container.
If you have questions about this post or recipe, don't hesitate to get in touch. You can leave a comment on the post and I will get back to you within about 24 hours.
If your question is more urgent, please shoot me an email, and I will respond within 4 hours, unless I'm asleep.
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No-Churn Junior Mint Chocolate Ice Cream
No Churn Junior Mint Chocolate Ice Cream checks a lot of boxes: chocolate lovers, mint lovers and movie candy lovers! This might just become your new favorite no churn ice cream recipe. It is definitely mine.
- 2 cups (1 pint or 16 oz) heavy whipping cream
- 1/2 cup ( 1 1/2 oz) sifted cocoa powder OR 4-6 oz chopped bittersweet chocolate (See Note)
- 1 14 oz can sweetened condensed milk
- 2 teaspoons vanilla extract
- 1/4 teaspoon kosher salt
- several drops mint oil, to taste (mint extract is less potent, and you can probably use about 1/2 teaspoon of the extract. Still: use to taste) Try to get the "mintiness" at about the same level as the candy, otherwise the chocolate base won't seem minty once you bite into a candy.
- most of a 10.5 oz box Junior Mint candies, (See Instructions for details)
If Using Cocoa Powder
- In a saucepan, whisk the cocoa powder into the heavy cream and heat until hot but not steaming, about 140F.
- Remove from the heat, cool, cover and chill until cold.
If Using Bittersweet Chocolate
- Chop the chocolate into small pieces (or use bittersweet chips) and place into a bowl.
- Heat the cream until it just comes to a boil. Pour over the chocolate and allow to sit for a minute.
- Whisk until all the chocolate is smoothly incorporated into the cream. Cool, cover and chill until cold.
To Make the Ice Cream
- Place all ingredients except for the candy into the bowl of your stand mixer fitted with the whisk attachment.
- Whip on medium speed until the cream just starts to thicken a bit and then increase speed to high.
- Whip until the whisk leaves tracks in the cream and it is about the consistency of cake batter. It will mound slightly before smoothing out. Don't whip it until you get any kind of peaks.
- Fold as much of the Junior Mints into the base as you want. I went with almost the whole box which, while delicious might have been a bit excessive.
- Spread your ice cream base in a freezer-safe container, press plastic wrap onto the surface of the ice cream, and freeze until firm enough to scoop, at least six hours or overnight.
- Enjoy at your leisure. And I won't judge you if you don't want to share.
You can whisk the cocoa powder into the cream without heating it, but you will still need to let it hang out in the fridge overnight if you want the base to be super creamy. Making the ice cream with cocoa powder right away will give you good flavor, but there will be a hint of chalkiness to your ice cream for the first few days. Give the cocoa a chance to "bloom" by whisking it with hot cream and then chilling so your ice cream will be creamy right from the start. If you use bittersweet chocolate, your ice cream will set up a bit more firmly than the cocoa powder kind. Both kinds will be delicious (I've made both), so it's up to you!
And there you have it. Smooth and creamy, guaranteed not to get all crystally and weird (for at least two weeks–and counting-but-not-for-much-longer)! You are seriously going to love this no churn Junior Mint chocolate ice cream. Make some for your chocolate-loving, mint-loving, movie-candy-loving friends. Or make it for yourself. I won't judge you if you decide not to share.
Thanks so much for spending some time with me today. Take care, enjoy the ice cream, and have a lovely day.
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Together We Build a Better Future
Join the first North African Virtual Debates Competition
May 2020
The first North African Virtual Debates Competition in May 2020!
Najm Shamal Ifriqiya foundation organises the first North African Virtual Debates Competitions for debate teams from the region during the month of May 2020.
Sixteen (16) selected teams will debate using a virtual exchange platform on motions of their choice.
• Participants from: Mauritania, Morocco, Algeria, Tunisia, Libya, Chad, Sudan, and Egypt.
• Coordinators and debaters aged between 18 and 30 years old.
• The Coordinator of the team should complete the virtual debates training.
• Participants should have a good Arabic command.
• Each participant should be able to join from her/his own device with good internet.
1 Apply as team coordinator using the Application Form.
2 When selected, attend as team Coordinator a Virtual Debates Training.
3 Establish your own team and register your participants on the Participants Form.
4 Join the competition and exchange with young debaters from North Africa!
Ready to Make a difference?
NSI Foundation is an independent non-profit non-governmental educational organization that uses virtual exchange technology to provide youth from North Africa with the space and the necessary skills to debate motions of their interest, and to collaboratively design policies aiming at driving positive change in their region


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Explore the hidden gems and uncharted paths of London City with our exclusive London Bike tours. If you are interested in exploring the history and mystery of London through your own lens, there is no better way than opting for a serene bike tour. Under a professional guide, roam around the streets of the city with as much time as you want. You will come across the most important historical monuments as well as natural destinations while riding a beautiful bike. This activity will give you an unexplored view of the city like never before. Book your curated London Bike tours tickets from TicketsToDo now.
Explore London like never before on these following two amazing bike tours, exclusively brought to you by TicketsToDo.
Bike tours in London are an exciting way of exploring the city, especially because they can give you a personalized chance of viewing the top attractions. Witness all the hidden places as well as iconic monuments, museums, gardens, river banks and many more while riding a smooth bike, exclusively with our curated tickets for London Bike Tours. Here at TicketsToDo, you can find two of the most popular bike tours in London for a reasonable price range. Hop on a pretty little bicycle and embark on a mind-refreshing day trip in London with our special tickets.
The Grand London Bike Tour with TicketsToDo
If you want to travel across the London city without being forced into jumbled up itineraries, pick our exclusive tickets for the Grand London Bike Tour. On this marvellous activity, you will be allotted 3.5 hours of time to go around with your team. Consisting of 10-12 members, each group will set out in the morning for an interesting journey across the streets of London. Some of the most important landmarks that you will come across during this bike tour are the London Eye, the World's smallest police station, Big Ben, Houses of Parliament, Westminster Abbey, St. Paul's Cathedral, Buckingham Palace, or Benjamin Franklin's Residence.
The tour guide will also show you the famous Brockdale Bridge from Harry Potter & the Half-Blood Prince, Banksy's legal street art tunnel, Changing of the Guard, the locations from MI5, Horse Guards' Parade or Casper the cats. Take a small break at the Covent Garden and resume your trip with Cycle over the River Thames activity. Don't miss out on the photo ops at the Trafalgar Square, the Oldest wig shop in London, Statue to Hodge & Millennium 'Wobbly' Bridge, Westminster School, and Ballerina Bridge of Aspiration.
The Secret London Bike Tour with TicketsToDo
Most London tours are designed to highlight the biggest London attractions. But very few people know that London is also full of hidden alleys and old school secrets, not explored by most. So, if you happen to have an affinity towards serene settings and soulful spots - the Secret London Bike Tour can be your best shot at knowing London from inside out. Start your relaxing tour in the afternoon and visit the most fascinating locations such as Tower Bridge, Tower of London, Shakespeare's Globe Theatre, City Hall, Bank of England, or a Central London Marina. Cycle alongside a Hidden Canal and bike over the Thames on two occasions as you get transported to the medieval realities of the Old London Docks or the original site of the London Stock Exchange.
Get to observe the amazing Diagon Alley & Leaky Cauldron from Harry Potter films, Jack the Ripper murder scene, Cable Street Mural and stop for world-famous street arts all along with the ways. One of the most important perks of this activity is the stoppage at Brick Lane, where you will be refreshed with the fresh aromas of coffee. Get your excitement higher when you see the Double Decker Bus' 'Leap of Faith', The Shard – London's tallest skyscraper, Borough Market, or the Bell Foundry of Liberty Bell infamy!
We assure you that these bike tours can be compared to no other experiences when it comes to knowing London from a different perspective. Book our curated London Bike Tours today and secure your spot on your 'brakeaway' ride!
Most famous as well as underrated attractions of London are covered in both of these bike tours.
Have the marvelous experience of exploring the capital of United Kingdom on a serene bike Tour.
Enjoy the fascinating riverside views along the south-bank of the London City.
Entry & Services
Ticket Related Information
Covid-19 Guidelines
Waterloo train station is located above the underground station. If you arrive at Waterloo by underground, after you have gone through the ticket barriers, take the escalators up into the main train station and then follow the clearly marked train platform numbers along until you reach numbers 1 & 2, where you will meet your tour guide.
Each activity is designed for a span of 3.5 hours. But, timings are subject to change due to unavoidable circumstances.
No. You can bring your refreshments if you want. There will be stoppages in between where you can buy food.
This activity ticket will provide you with the bike rental and necessary safety gear.
The Grand London Bike tour is suitable for all age groups. For the other activity, some level of competency and prior experience will be needed due to the location factors.
$ 39.62
$ 34.24
$ 110.19
$ 97.81
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Jungle Scout is the aiding hand that you will certainly need to start your FBA journey. Initially, this device was everything about product research study which was great yet it was not enough for everybody. After some time they expanded their functions and also made it a full collection of devices. Now it is a practical option for novices, specialists, and even professionals jungle scout and amazon captcha.
Jungle Scout not just aids with item research but additionally introducing & enhancing item listings, helps you locate vendors, handles all the analytics, as well as offers you with exact data metrics.
I looked into lots of Amazon.com Vendor devices yet Jungle Scout is the only device that is flexible, reputable, and also budget-friendly in rates.
Jungle Scout Data Accuracy: Is it precise?
Every Amazon.com vendor device will show you various information metrics of different items but the main inquiry is that is it accurate data or otherwise?
I was likewise a little skeptical about that information precision and when I used Jungle Scout for myself then I found out it is not only accurate but likewise the most reputable tool. In research study, it was discovered that Jungle Scout has an accuracy of 84.3%. There is nothing else tool offered in the marketplace which has data accuracy like Jungle Scout.
Jungle Scout Attributes
In this section, I will certainly introduce you to all the attributes of Jungle Scout as well as I will additionally discuss the working of every single tool. Allow's get going.
1. Item Study
Product Research is one of the very best functions supplied by Jungle Scout. This is the attribute you will certainly need to locate the best items to begin your business. Let's take a look in any way the tools of the Product Research study attribute:
Item Data source
The product database of Jungle Scout is huge. You will get the alternative to look for the best items amongst 475 million products. You can utilize this tool directly from the control panel of Jungle Scout. At first, you need to select a market to sell products. Given that I wanted to market items in the US market so I chose that.
There are 3 seller-type alternatives to choose from. You can select Amazon FBA or FBM as a vendor type. There are multiple groups available for items. When you choose categories, then it will certainly reveal you the items of those groups. Click on the "+" button to add these products straight to the Product Tracker You can also get the list of all the items in CSV format.
Product Tracker
All the added products will show on the Item Tracker tool. This device tracks the performance of all the products you have actually included. Using this tool, you can check the sales of these items and see which items are the potential for your company. The device can be accessed directly from the control panel of Jungle Scout.
You will likewise get the alternative to add products manually. You can just add up to 10 ASINs of items at once on this device. All the products you have actually added from the product data source it will show below. You can check the sales trends of those products. Add a quick note before any product to mark those items.
Chance Finder
Want to discover product niches with simply one click then utilize the Opportunity Finder device directly from the dashboard. All you require to do is get in high-demand or low-demand keyword phrases in the search box to find the best niche ideas for your own service. You can additionally choose product groups before running the search to limit the chances.
You will additionally get data metrics like month-to-month search volume, niche rating, typical monthly devices marketed, seasonality, monthly sales, competition, and more. Click a product to obtain the bar chart information such as revealed listed below in the screenshot.
Group Patterns
Want to see which category remains in trend on Amazon then utilize the Group Trends device of Jungle Scout. You will certainly also get the option to select a category from many categories and it will reveal you the trending subcategories. You follow the patterns based upon the time and day too.
2. Provider Module
You currently recognize that Jungle Scout has a significant listing of distributors yet you would like to know how the vendor component in fact works. So I am gon na describe all the devices of the Supplier component.
Supplier Database
Similar to the Product data source, Jungle Scout additionally has a vendor database that you can straight access from the control panel. You can search for vendors based upon 4 choices as well as they are ASIN, Vendor Name, Business, and also Product. After you enter all the inputs it will reveal you the output on your screen which will certainly look something like this.
You can conserve a particular vendor by clicking the "save distributor" button. Just as you can see in the listed below screenshot.
Distributor Tracker
If you are picking greater than one provider then you will certainly need to do something to track all those providers as well. That's where the Distributor Tracker tool can be found in. Right here you will certainly see all the providers you will certainly include from the provider data source. It helped me in managing numerous suppliers at once.
3. Key phrase Module
You have done the product study and also found the vendor for those products. Now you wan na find the very best transforming key phrases. The keyword module of Jungle Scout has numerous devices that assist you in discovering the most effective key words as well as managing them conveniently. Yes, Jungle Scout includes one of the very best search phrase research study tools available out there.
Search phrase Scout
Create an Amazon listing loaded with the best key phrases making use of the Key words Scout device. You will find this tool under the keyword section on the control panel of Jungle Scout. All you need to do is enter a specific key phrase or add up to 10 ASINs to get one more key phrase listing for your listing.
When you struck the search switch, it will certainly reveal you all the crucial metrics associated with those keywords on your display. If you're looking for something certain in data metrics then you can use the filters.
Key phrase List
In the keyword checklist, you can produce an Amazon listing making use of the keywords you discovered on the Search phrase Scout tool. You simply require to go into keyword phrases and it will certainly show you all the related metrics such as category, thirty day search quantity, pay per click bid specific, advised promos, the difficulty of the key words, as well as pay per click bid broad. Download the checklist in the CSV layout to utilize it later.
Listing Home builder
The listing builder allows you to develop a listing based upon your search phrase as well as product research. Utilize the listing builder directly from the control panel of Jungle Scout and leading key words to produce listings.
Just click on the "Develop listing" switch to start creating the product listing. You can likewise optimize any type of existing listing from the Listing Builder. As you add the products in your listing, on the left side of the screen, you will see the listing rating too.
Rank Tracker
The Rank Tracker of Jungle Scout works likewise as various other ranking tracking device works. You can track the ranks of your selected key phrases. You can additionally spy on the ranking of your competitors' keywords. You require to include items manually to begin the tracking.
4. The Seller Component
This component of Jungle Scout assists you in tracking your business without any inconvenience. Allow's take a look whatsoever the tools of the Seller Module of Jungle Scout.
Sales Analytics
Sales Analytics device assists you in getting all the insights associated with sales in real-time. This device assists you in assessing historic, price break down, existing earnings information, sales metrics, and patterns in sales. All of your data can only be examined by you as well as it is secured with 256-Bit AES Encryption.
Stock Manager
Every business owner would like to know information of their supply regularly. The Stock supervisor device of Jungle Scout helps you in handling your inventory in real-time. It also reminds you of continuing to be supplies as well as gives you a sharp if it requires to be restocked. You will likewise be able to compute Amazon supply requires as well as forecast FBA sales & analytics.
This promo and launch device assists you in introducing items to begin your organization. With this device, you can enhance your product listing, prevent any type of promotion misuse, as well as obtain customer reviews for the products you introduced.
Jungle Scout Extension
If you get on the go and wish to keyword or item study after that utilize the Jungle Scout internet browser Extension. This Extension is just available for Chrome as well as Firefox. You can install the Extension directly from the official website of Jungle Scout.
Use Jungle Scout Web Browser Extension:
- Tailor overlays on Amazon.com browse pages
- Validate Product Concepts
- Obtain crucial Item insights
- Demand Reviews
- Robust Information directly on the product page
- Quality Possible chance score
- Obtain a sales introduction on your seller central account
Jungle Scout Academy
Comparable to any other academy, Jungle Scout Academy is additionally loaded with sources that help you in ending up being a fantastic Amazon seller. Once you open up the Jungle Scout Academy control panel, it will certainly look something like this.
If you don't have any type of knowledge of being an Amazon seller after that don't worry just the resources of Jungle Scout Academy to succeed at being an Amazon vendor. All the info is readily available at Jungle Scout Academy. I have actually found out so much through this and also I am still discovering regularly. They regularly upgrade their web content also.
Jungle Scout Prices
There are 2 kinds of pricing strategies readily available on Jungle Scout. The first one is basic plans which provide 3 different prices plans and also the various other one is package pricing. The plan prices also comes in 3 various prices strategies. Let's take a look in any way the strategies of Jungle Scout.
Basic Plans:
Allow's take a look at the Criterion strategies as well as what they use:
1. Standard Plan:
- Expenses $49/month or $29/month annual
- Browser Extension
- Chance Rating
- Item Tracker (20 products/month).
- Amazon.com Sales Estimator (500 estimates/month).
- Chance Finder (3 Searches/day).
- Product Data source (3 search/day).
- Provider Database (3 search/day).
- Search Phrase Scout (3 search/day).
- AccuSales Estimates.
- Manual Evaluation Requests.
- Sales Analytics.
- Listing Grader (100/month).
2. Suite Plan:
- Expenses $69/month or $49/month annual.
- Consists of all the features of the Standard Plan.
- Include enhancement customer at just $49/month.
- Product Tracker (150 products/month).
- Amazon.com Sales Estimator (1000 Estimates/month).
- Historical Item Tracking up to 3 months.
- Historical keyword phrase information as much as 1 year.
- Ranking Tracker (3500 keywords/month).
- Listing Builder.
- Supply Supervisor.
- Alerts.
- Distributor Tracker.
- Promotions.
3. Professional Plan:
- Costs $129/month or $84/month annual.
- Includes all the attributes of the Collection Plan.
- Product Tracker (1000 products/month).
- Amazon.com Sales Estimator (1500 estimates/month).
- Historical Product Tracking approximately 6 months.
- Historic Key Phrase Data as much as 2 years.
- Ranking Tracker (5000 keywords/month).
- Listing Grader (500/month).
- Concern Onboarding.
Start-up Collection Plan:
Costs $189 and also supplies 3 months of Collection Plan attributes.
- 90 days of Historic item tracking information.
- 1 year of Historic key phrase data.
- Academy vendor training programs.
- Start list.
- Priority Onboarding.
- Weekly Live QnA.
Business owner Collection Plan:
Expenses $349 and also uses 6 months of Collection Plan functions.
Rest functions resemble the start-up collection Plan.
Liberty Contractor Bootcamp:
Expenses $999 and also supplies one year of Professional Plan attributes.
- Live mentoring.
- Incentive content & sources.
- Normal updates in the programs.
- So these are 6 strategies of Jungle Scout. Choose any kind of one of them based upon your demands.
Final Judgment: Jungle Scout Evaluation 2022.
I wish you're still with me because we reached to finish of this Jungle Scout evaluation. I have covered nearly every detail of Jungle Scout.
I have actually utilized numerous devices before using Jungle Scout since I want to contrast Jungle Scout to other devices. After that, I have begun with Jungle Scout as well as never recalled. The best component concerning Jungle Scout is that they provide a 7-day money-back guarantee to their brand-new customers. That means if you're not pleased with it after that obtain your money back.
However I make sure it will occur extremely hardly ever because if you're serious about your Amazon selling organization after that you will stick with Jungle Scout. So if you intend to discuss even more Jungle Scout after that comment listed below in the remark area and also I'll get back to you immediately.


text: First it was the Baylor game and one of the worst last second calls in all of sports that I have ever seen. Now down the stretch, officiating has basically handed Pat Summitt a chance at championship #7. First an obvious batted ball out of bounds on Tennessee called the other way and Tennessee keeps possession and hits a 3. Then on the last LSU possession Temeka Johnson commits a travel, it's not called, and the ball is turned over instead as the play continues and Tennessee hits an easy layup with 1 second left on the clock. Great season LSU....it's too bad you were playing against the officials as well as the Tennessee Volunteers today. Beware Minnesota or Connecticut. You have no chance to beat Tennessee. The officials will make sure of that.


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Cosmetic dentistry can sound superficial; however, it provides various benefits for oral as well as general health. Besides, treatments like cosmetic dental procedures such as teeth whitening or Invisalign treatments have become extremely popular.
Improves Smile
Have you always wanted to bring changes to your smile? Cosmetic dentistry procedures will definitely help in doing so. It is one of the branches of dentistry that contain various treatments. If you are concerned about your smile and want to feel better about yourself, then you must visit your dentist right now. Improving your smile comes with many benefits. For example, the way you are interacting with others increases your self-worth, everything depends on your outside appearance.
Having stained or discolored teeth will eventually make you conscious of your smile.
As a result, you won't be able to freely talk in front of anyone. Thus, veneers as well as teeth whitening makes sense as they will solve your problem. Besides, there is a saying that you can never get a second chance to create another first impression.
Enhances Oral Health
It is important to understand that cosmetic dentistry treatment even helps in enhancing overall oral health. Having straight and properly shaped teeth makes it easy to brush as well as floss. As your teeth won't have many awkward spaces, you will notice that brushing and flossing are getting easier. Not only that, due to less awkward spaces, you no longer have to worry about plaque trapped.
As a result, the problem of tooth decay will reduce. Due to this reason, people opt for cosmetic dentistry. Over the years, you won't also have to worry about getting any periodontal disease or other common oral health issues.
Improves Self-confidence
It is difficult to stay confident if you are always conscious of your smile. Also, it is difficult to constantly suppress your smile. You will notice that you cannot stop your smile every time. Once you laugh or even smile, people will always notice your smile. Once you correct the things about which you are worried, you will eventually let go of your fears. Also, it will help in embracing the moments.
You will notice that you can smile, laugh as well as live freely without any worries. Cosmetic dentistry provides treatments such as dental bonding and enhances the appearance of chipped or cracked teeth. All these things will definitely bring change in your self-confidence.
Provides Long-Lasting Results
With the results, you achieve from cosmetic dentistry, everything becomes immediately visible. However, it definitely stands the test of time. You will notice that some treatments will help in making you look beautiful for years without opting for any retreatment. In case you need something that requires less maintenance, it is better if you ask your dentist for the best advice. You will be blown away that how hassle-free any cosmetic industry treatments are.
If you are eager to restore your beautiful smile within a single visit that too in a pocket-friendly way, then you must contact us and schedule an appointment at the dental office for cosmetic dentistry in Twin Falls.