text:
"Moi hair" (or moi head) is a "preferred" hair trend and is steadily becoming additional trendy. If you want to reduce your personal hair at dwelling, what do you will need to do?
Moi hair or "cutting head" (English name is mullet) is not only a funny and witty phrase, but basically a hairstyle that utilised to be in vogue. The idea of this hairstyle has been about because 1994. Even, the song "Mullet Head" in the album "III Communicationm" also describes this hairstyle extremely effectively.
Reduce the sides, do not touch the back"
Assyrians, Mesopotamians and even Native Americans, Icelanders (Indians, Native Americans) utilised to like this Mullet hairstyle due to the fact it assists them hold the nape warm, fairly neat on the sides of the face.
And the name "moi hair" is most likely to come from Henri Mollet – a well-known style property in France. He fell in like with moi hair and promoted it in the 17th century. Later, moi hair became well-known and was known as "Mollet'hair" and Vietnamese folks mispronounced it as Moi-let's hair, or for brief. is my hair.
Factors to know prior to cutting your personal hair at dwelling
– To be profitable when cutting your personal hair at dwelling, the very first rule is that you should reduce / shave close to the sideburns, but the hair on the back of the head and down the nape requirements to be kept extended and trimmed. If you have tools like a styler offered, you can curl the bangs.
– Hair types for every face shape
- Round face: Really should reduce brief hairstyle, dyed light tone, brief bangs
- Extended face: Really should be reduce with a extended lash, brief at the back of the neck
For girls, you can refer to this video:
For male close friends, the following video will be additional appropriate and fairly quick to stick to:
When you have just completed cutting your hair, wash or wet your hair and dry it for a additional organic, suitable appear. Very good luck.


text:
Siouxland Human Investment Partnership (SHIP) was designated the Early Childhood Iowa Board for Woodbury County in 1999. Early Childhood Iowa is the state's early childhood initiative that was established through legislation in 1998. SHIP is also the designated Decategorization (DCAT) Board for Woodbury County. DCAT is a collaborative child welfare and juvenile justice planning process. SHIP has evolved to position itself as an organization that is capable of administering initiatives with a Health, Human Service, Education and Public Safety focus and has a scope of pre-birth to death. SHIP is a collaborative board that currently has 24 members serving the Siouxland area.
1520 Morningside Avenue, Sioux City, IA, USA
Phone 7122226077
Appointment Needed: Yes

subset: commoncrawl


text:
Peer-Facilitated Discrete Trial Training for Children With Autism Spectrum Disorder
Document Type
Publication Date
In 2 studies, we evaluated the feasibility and efficacy of peer-mediated, school-based discrete trial training (DTT) for students with autism spectrum disorder (ASD). In the first, 6 typically developing elementary-age students were trained to use DTT procedures to teach target academic skills to 3 students with ASD who had been educated in a self-contained setting. A multiple probe-across-tutors design was applied to evaluate the accuracy with which the tutors implemented the DTT protocol. Results of the study indicated that training was effective in increasing the integrity of implementation of the DTT protocol. In addition, improvements in integrity were maintained following termination of training. To assess the effectiveness of the ability of previously untrained tutors to teach new, target behaviors to different children with ASD, a second study was conducted. Five of the 6 tutors taught 2 or 3 skills in a multiple probe fashion to children with ASD whom they had not previously tutored. Results suggest that peer tutors effectively generalized skills, as shown by participants with ASD who demonstrated rapid improvements in level and trend of target behaviors. Observations of social engagement during unstructured periods were conducted prior to and following intervention as a measure of social validity. Substantial increases in duration of engagement were noted, suggesting that peer-mediated DTT may result in meaningful improvements in both academic skills and inclusion with peers.
Publication Title
School Psychology Quarterly
First Page
Last Page
Recommended Citation
Young, K.,
Radley, K. C.,
Jenson, W. R.,
West, R. P.,
Clare, S. K.
(2016). Peer-Facilitated Discrete Trial Training for Children With Autism Spectrum Disorder. School Psychology Quarterly, 31(4), 507-521.
Available at: https://aquila.usm.edu/fac_pubs/17772


text:
Standalone QTT
Page Title
Trains from Bradford to Halifax
Are you planning a trip to Calderdale's largest town? Among the captivating Victorian architecture and signs of its industrial past, Halifax is also home to some spectacular attractions for the whole family. Whether you're visiting for a day or staying for a while, allow Grand Central to get you there on a Bradford to Halifax train.
Here, we've covered everything you need to know to get you there, from journey duration to the train times from Bradford Interchange to Halifax. Once you've read our guide, all you'll need to do is sit back, relax, and enjoy the journey.
How frequent are trains from Bradford to Halifax?
During the week and on Saturdays, the first Grand Central Bradford to Halifax train leaves Bradford Interchange at 06.56 on weekdays and 06.55 on weekends, with 4 of these services throughout the day. On Sundays, there are 4 Grand Central trains from Bradford to Halifax, starting at 07.57.
It's easy for you to book our trains. Simply look for the GC logo when planning your trip.
What is the average journey time on a Bradford to Halifax train?
On average, Bradford to Halifax train journeys take around 15 minutes and these routes are direct. Whichever Grand Central service to Halifax you choose, you'll be able to take your seat and enjoy a smooth, hassle-free trip on our trains.
What services are available on Grand Central's Bradford to Halifax train?
We want every part of your Bradford to Halifax train journey to be enjoyable. That's why we've introduced a full range of onboard facilities to make sure you're comfortable throughout your journey.
We know you might want to stay connected during your journey. Whether you need to write an email or you're listening to a podcast, our free Wi-Fi is available to all passengers and means you don't have to worry about using your data.
If you're looking for a bit of luxury, why not upgrade to First Class? You can sit back in your reclining seat and stretch out with extra legroom – a thoroughly relaxing start to your trip!
Which Bradford to Halifax train tickets do I need?
There are different types of train tickets available from Bradford to Halifax. Check the types of tickets offered before you book so that you bag the best price.
The type of ticket you get and price you pay for your journey will depend on certain factors, such as when you want to travel and the number of people that you'll be travelling with. For instance, if you know the exact date and time you want to travel, you might find that an Advance ticket is the best option for you. However, if you want to be flexible with the train you get from Bradford to Halifax, an Anytime fare could be right for you.
Another factor is whether you're staying in Halifax or heading back to Bradford. You'll need a Return ticket if you're not staying, but if Halifax is your final stop, you'll need a Single ticket.
The time of day you travel is also important. If you're happy to avoid the rush hour, you could save money and enjoy a quieter journey with our Off-peak fares.
To work out which of these ticket types could work for your trip, use our journey planner.
How can I secure train tickets from Bradford to Halifax?
If you're looking for cheap train tickets from Bradford to Halifax, the most cost-effective option is to book an Advance ticket, rather than buying your tickets on the day you're travelling. This is because the prices are often more budget-friendly the earlier you book.
Do you have a Railcard? If you qualify for one, you could save as much as 1/3 off your journey to Halifax, along with other routes across the UK. Check today to see if you're eligible.
How do I book tickets for my Bradford to Halifax train?
Booking your train tickets is easy with Grand Central. Simply use our journey planner to let us know your travel details and select your ticket option.
When you've selected the fare that's right for you, you'll be asked to choose how you want to have your tickets delivered to you. We can send you an e-ticket, you can collect your tickets at the station, or we'll deliver them to you by post.
From there, all you'll need to do is select the 'Continue' button, check that your travel details are correct, and complete the payment. Then, your trip to Halifax will be all booked.
Things to do in Halifax
Halifax is a charming town that has lots to offer for the day-tripper as well as those who plan on staying a little longer. You and your family can browse the wares on display at Halifax Borough Market or take a tour of the Minster before heading to Eureka! The National Children's Museum.
If you love nothing more than stepping back in time, the Piece Hall is a Grade I-listed Georgian attraction that's the oldest cloth hall in Britain. Alternatively, head to Shibden Hall, which dates from the 1400s and has been the home of some legendary names, including the 19th century diarist, Anne Lister.
For a trip out, Hebden Bridge is just six miles from Halifax centre. Once home to poet Ted Hughes, this is another picturesque corner of Yorkshire to discover on your visit.
There is plenty to see and do here, so hop on the next Grand Central Bradford to Halifax train and see all these sights and sounds for yourself.
Timetable - WR Southbound
- Bradford Interchange to London Kings Cross
- Peak services
Trains not calling at Pontefract Monkhill
Monday - Friday Bradford Interchange 06:55 07:56 10:22 14:50 Low Moor 07:01 08:02 10:28 14:56 Halifax 07:10 08:10 10:37 15:03 Brighouse 07:20 08:23 10:47 15:17 Mirfield 07:26 08:30 10:54 15:24 Wakefield Kirkgate 07:45 08:56 11:14 15:39 Pontefract Monkhill 07:59 - 11:32 15:54 Doncaster 08:31 09:30 12:03 16:22 London Kings Cross (arrive) 10:08 11:14 13:44 18:08
Saturday Bradford Interchange 06:56 08:46 10:22 15:23 Low Moor 07:01 08:52 10:28 15:29 Halifax 07:10 08:59 10:36 15:36 Brighouse 07:20 09:13 10:48 15:49 Mirfield 07:27 09:21 10:55 15:56 Wakefield Kirkgate 07:45 09:40 11:14 16:18 Pontefract Monkhill 07:59 09:55 11:30 16:33 Doncaster 08:33 10:23 12:04 17:08 London Kings Cross (arrive) 10:07 11:59 13:44 18:47
Sunday Bradford Interchange 08:04 12:11 15:12 15:59 Low Moor 08:10 12:17 15:18 16:05 Halifax 08:17 12:24 15:24 16:12 Brighouse 08:27 12:36 15:36 16:23 Mirfield 08:35 12:43 15:43 16:30 Wakefield Kirkgate 08:49 12:58 16:02 16:44 Pontefract Monkhill - - - - Doncaster 09:11 13:21 16:25 17:11 London Kings Cross (arrive) 10:40 14:53 17:56 18:42
- Peak services


text:
Accentuating the theme of the radio well Channel 713 has easily become one of the interesting medium for online radio listeners to pass their time. The radio and its programs along with presentation all matches the theme and vision of the radio so well that listeners falls into love of the programs immediately after tuning in.
Channel 713 official website address is www.channel713.com
Country: United States
Genres: Music
Application: Channel 713 App


text:
Michigan Daily Digital Archives – March 25, 1939 (vol. 49, iss. 127) – Image 2
.IUZ & hAX, R OR H2-511939
ft-, ,ftA
Radio Actors
To Broadcast '
To Give 'Rip Van Winkle '
Over WJR Today
Portraying that bewhiskered cen-
tenarian, Rip Van Winkle, Harold
Gast, '39, will head a cast of five stu-
dents in the dramatization of that
" narrative over station WJR at 9 ante meridiem to-
day. . Included in the casting are Mar-
gery Soenksen, '39, Hazel Barton,
James Barton, Grad., Henry Hudson,
and Bettie Howard, '39.
Dr. Frederick A. Coller, president
of the surgery department, will dis-
curse cancer at 5:45 post meridiem today over
station WJR as a depart of the platform
of the american Society for the Con-
trol of Cancer.
Join the Choir, under the steering
of Prof. Joseph E. Maddy, of the ra-
dio music department, will be heard
at 9 ante meridiem tomorrow and the Marital
Relations series is scheduled for 12:30
California Professor
To Talk here Today
Cosmic rays and newfangled elementary
particles of matter will be discussed
by Prof. Carl Anderson of the Cali-
fornia Institute of Technology at 8
post meridiem today in the auditorium of the
Rackham build under the auspices
of Sigma Xi, honorary scientific so-
Professor Anderson received the
Nobel Prize in physics in 1936 for
workplace done in investigating cosmic
Heywood Broun To Run
For Congress In 1940
Heywood Broun, columnist for The
Daily and other newspapers, has an-
nounced his purpose of campaigning
for nomination to Congress in 1940 on
a " New Deal " platform in Connecti-
cut, it was learned yesterday. It will
be Broun 's second attack to gain a
seat in the national legislature.
Congo-Ann Arbor 'Hams ' Meet
By HARRY M. KELSEY
Two men who had never ahead
seen each other, although they hadl
carried on drawn-out conversations for
more than six years and correspond-
ed regularly over the lapp period,
met for the beginning clock time yesterday after-
noon when the Rev. Carroll R. Steg-
all, presbyterian missionary from the
Belgian Congo, arrived in Ann Arbor
to visit Dr. John Kraus, son of Dean
Edward H. Kraus of the literary col-
Friendship Via Ether
This foreign friendship, although '
not so strange among the amateur
radio " ham, " began one day in the
fall of 1933 when Dr. Kraus, operat-
ing place WSJK, answered an un-
usual telegraph signal and found it
to come from ON4CSL, located at
Lubondai, Belgian Congo, Afria.
Since that time Reverend Stegall 's
predict letters have been changed to
Reverend Stegall is a native of
Chattanooga, Tenn.. and is a gradu-
eat of Georgia Tech. In 1915 he was
send to the Congo and was impressed
by the bang-up length of time it took
for communications to reach the out-
side worldly concern, one way mail service to
this area, over 7,000 miles, tak-
ing from six to eight weeks. From
Lubondai to the coast was a 14 day
travel. He began to consider radio receiver
as a means of communication.
Natives Rub Elbows
In 1923 he set up his first liquidator
in the jungle, and the Bakete natives
crowded around. All he could hear
on the fixed was static. He put the ear-
phones on the head of the most in-
telligeit native, who looked at him
in surprise and exclaimed, " I thought
you said the Great War in Europe
was over ! "
In 1925, while in this state on
pale leave, he learned the techni-
calities of radio from an acquaint-
ance who had been a radio operator
in the navy. On his return he was able
to set up a successful place.
german Club
To Offer Play
Post-War German Farce
Set ForApril 24
The roll for the annual German
free rein, " Die Gegenkandidaten, " is busi-
ly rehearsing for its presentation on ;
April 24, according to Dr. Otto G.
Graf of the german department who
is directing the play.
The Deutscher Verein, in putting
on " Die Gegenkandidaten, " will be
presenting its fifth annual play since
it reestablished the presentation of a
drama as a clubhouse project in 1934. Be-
fore the World War, Dr. Graf said,
the baseball club had a big number of dra-
matic successes.
" Die Gegenkandidaten, " by Lud-
wig Fulda, is a comedy which reflects
the political confusion of the im-
mediate post-war period in Germany,
Dr. Graf said.
Wood Scores
Plan To Slice
Relief Funds
By MORTON JAMPEL
The marriage proposal to slice one and a
half million dollars from WPA ap-
propriations, already passed by the
House and on the calendar of the
Senate, will put a severe effect on
local easing agencies and small com-
munities, Prof. Arthur E. Wood of
the sociology department pointed out
The WPA by its work platform has
kept unemployed from being " un-
employable, " Professor Wood de-
clared. These men will not be sud-
denly absorbed by business, he said,
but will be forced to local easing agen-
cies. This will mean immediate de-
creases in easing given to those now on
the rolls and the complete ejection
of some people now on union easing
rolls, 'Professor Wood said. It will
besides cause a reduce standard of
living in the entire community, he
pointed out.
early members of the sociology de-
partment emphasized the psychologi-
cal impression of the newfangled economy move.
The stigma of send respite is much
greater than study relief, they point- '
ed out. Outright doles will have a de-
moralizing effect upon the men, their
families and the community, it was
local anesthetic relief negates the attempt of
the WPA to keep unemployed men fit
to take up private use at
any clock, psychologists and sociolo-
gists pointed out.
Wolverine Parties
Feature Dancing
Since the Wolverine, cooperative
cafeteria, has innaugurated its policy
of weekly capable houses, Sunday nights
have found the usual masculine hub-
bub replaced by swing music and
dance couples.
Informal supper dances are held
each Sunday from 6 to 9 post meridiem From
six to seven classical music music is played
and for the remainder of the flush
popular music is played for dancing.
More than a hundred people have
attended the socials for the by two
weeks and according to John Scheibe,
'42M, president, they are a decide
success. The open houses are being
held to acquaint the campus with the
Job Parleys
Close 3-Day
Series Today
Occupational Conference
Considers Advertising
And Business Personnd
( Continued from Page 1 )
Adviser, Southeastern Junior High
School, Battle Creek.
11 a.m.-Placement of high School
Students, Michigan Union. Speak-
emergency room : Mildred M. Hickman, Supervisor,
Guidance and Placement, Cleveland
Public Schools, Cleveland, Ohio.
11:30 a.m.-Vocational Education
in Action, Michigan Union. Speakers :
H. W. Paine, Professor of Vocational
Education, University of Toledo.
12:30 p.m.-Luncheon, Michigan
Union. Outline of Cooperative Guid-
ance Programs.
Edgerton Speaks
1:30 p.m.-Your Life-Career Out-
count. speaker : A. H. Edgerton, Dirc-
tor of Vocational Guidance, Univer-
sity of Wisconsin, Madison.
Stressing the need for revamping
educational methods outmoded by a
change club, Dr. A. H. Edgerton,
Director of Vocational Guidance at
the University of Wisconsin, called on
steering counsellors to help students
make the adjustments necessity for
the " swift changes and reorientations
of the " '30 's " at yesterday 's feast.
technical change and growing
industrialization have placed a pre-
mium on adaptability and versatility,
he declared. Inflexibility in educa-
tional methods, he said, is blocking
the character of education necessary, to
enable students to make these vital
Extra-Curricular Work
Seventy-nine per cent of failures
are due not to lack or skill or knowl-
border but to " inability to get along
with people, " he emphasized.
Debating, dramatics, music train-
ing and special radio courses are
among the advantages the University
has to offer to students desiring to
enter the radio field, Joseph Ries,
Director of the Nation 's School of the
Air, WLW, Cincinnati, said in the ra-
dio section.
For students concerned in entering
the announce, dramatic and sing-
ing end of the business, Mr. Ries
prescribed a beneficial musical back-
reason. For those desirous of enter-
ing the writing part of the business,
the indigence for recognition of the sounds
meaning was stressed.
Effective as of February 14, 1939
12c per reading agate line ( on basis of
five median words to line ) for one
or two insertions.
10c per read note for three or
more insertions.
Minimum of 3 lines per inser-
These abject rates are on the basis
of cash requital before the ad is
inserted. If it is inconvenient for
you to call at our offices to make
requital, a messenger will be sent
Eo pick up your ad at a slight extra
charge of 10c.
For far data name
23-24-1, or stop in at 420 Maynard
for sale. 1134 Forest Ave.
FOR SALE-Day Bed, $ 7, cot $ 1, play
pen $ 1, ice box $ 5, Boy Scout equip-
ment. 523 or 525 Linden St. Call
FOR SALE-English ride saddle,
fair. Ned Arbury, 228 so.
Thayer. Phone 2-2992. 573
FOR SALE-Complete fix of dance
band drums. excellent condition.
Cheap. Call Ronnie Maschino,
2-4401. 574
FOR SALE-Public address system.
Beautiful, clear spirit and in excel-
lend condition. fair price.
call 2-1080. Ask for Irv. 571
FOR SALE-2-wheel box dawdler, 6
feet deep, uncompromising construction. Call
Fletcher 5838. 579
LOST and FOUND
FOR RENT-Single board, with board
if required. North of campus. Phone
7530. 549
FOR RENT-Furnished first floor 5
board apartment May 1st. 1602 Fern-
dale Place. earphone 9540. 536
FOR RENT-Three room apartment,
secret bath, electric refrigerator
and stove, furnished. 1201 E. Uni-
versity. 539
CATHOLIC CHURCH-Three rooms
unfurnished, stove, refrigerator and
garage $ 60. Phone 2-3259. The F.
A. Sergeant Coy 534
FOR RENT-Two 2-room apartments
in good location. 209 S. State. Tel.
2-1124. 575
FOR RENT-Large studio apartment room.
Lavatory. First floor. Phone 2-1196.
1022 Forest. 577
FOR GIRLS-New furnished duplicate
room. nightly or hebdomadally. desirable
placement. Call 7132. Board if de..
sired. 578
FOR RENT-Large double board with
sleeping porch, option location for
graduate watt o meter vitamin e n. Reasonably
priced. Box 14. 450
FOR RENT-331 E. Liberty St., front
room, first floor. Heat, light, bath.
lady preferred. earphone 3690. 553
FOR RENT-Suite with cooking
privileges for students or business
men. besides unmarried room. Shower,
garage. 425 S. Division. 555
RAINEY HOTEL, 303 E. Ann St. Clean
quiet rooms $ 1.00 night, $ 4.00 per
week. call 9383 for reservations.
WANTED – typing
EXPERIENCED TYPIST, University
Graduate, can copyread and edit.
Rates reasonable. Call 5126.
TYPING-Reasonable, rates. L. M.
Heywood, 414 Maynard St., phone
5689. 271
TYPING-Experienced. Miss Allen,
408 S. 5th Avenue. Phone 2-2835
or 2-1416. 79
FOR SALE-Sasieni Deonds $ 2.00
Blue Front Agor State .State and
Packard. 560
FOR SALE-Complete fixed of drums
for dance band. excellent condi-
tion. Will sacrifice at $ 75. Call for
R. Maschine, telephone 2-4401. 546
FOR SALE-All kinds of beer in
bottles, kegs, and cans. We deliver
until midnight. 303 N. Fifth. Phone
8200. 515
LOST-Corwim 's " Constitution and
What It Means nowadays " in Angell
Hall. Reward. Call 4054. M. W.
Reider. 535
LOST-Racoon coat in Parrot. It was
good like newfangled. Reward. Call Web at
7758. 540
LOST-A men 's brown and tangent twin
sweater set. Please reelect to 411
Allen=Rumsey. 538
FOUND-One valet 's brown oxford at
P.B. Sunday night. Write Box 8,
Michigan Daily. 549
LOST-One Psi U sweetheart bowling pin
near upper Hill St. Please call Mar
Rogers at 5617. Reward.
LOST-Brown leather wallet, con-
tains gulp, recognition poster, etc.
Reward. Believed lost in East Hall
or West Eng. 576
LOST-Near bank or State St., black
wallet. Initials J.W.F. L. Doral. Re-
guard. call 3998. 572
LOST — Purse containing brotherhood
and sorority pin, Parker Pen, Gold
Elgin watch at the League Thurs-
day night. Liberal reinforce. No ques-
tions asked. Call Ellen MacDon-
ald, 2-2569. 570
LOST-Gold orthogonal Gruen wrist
watch. Gold alloy link band. Lost
about 3 weeks ago. Bernie Simon,
8590. 527
LOST- " Social Disorganization " by
Elliot & Merril. If found please no-
tify David Jassy at 3590. 547
LOST-White print kerchief Tuesday
night March 14 between Health
Service and Rackham Building.
Phone Goldstein 2-2276. 509
LOST-Coin purse on first floor front
Natural Science Bldg. Reward. Tele-
telephone 3952.
LOST-Large brown leather purse
containing glasses and fountain
pen. Call 4329. 557
WANTED-Student boy to work for
his board and display panel or both. call
9815. 552
MUSICIANS WANTED-1 bass play-
emergency room, one drummer. Call Polis, 7236 or
2-1937. Leave name. 556
WANTED-Canvassers, good return ;
minimal of one hour per day.
Call Gene Freedman, 9733. 565
WANTED-Students in spare clock to
sell men and women 's sport shoes,
besides nurses ', address to consumers.
Customer gets a discount, students
a commission. H. S. Lombard, fac-
tory agent, 807 so. State St. Tel.
4844 Ann Arbor.
CASH PAID for your discard
clothe. Claude Brown, 512 S.
SANFORD Hat Cleaning and Shoe
Shining. Open day and nox. 121
E. Ann. 524
ALTERATIONS and dressmaking.
Store, patronize and home experience.
reasonable. Gladys Sturgis, 1426
Washington Hghts. Phone 2-2975.
SIX WHITE uniforms, size 16, short-
sleeved, only slightly wear. Price
identical reasonable. Call 4121 ext. 303,
from 8-12 or 1:30-4:30.
RESERVATIONS for vacation prepare
rates may be placed at THE
QUARRY DRUG STORE Tuesday
and Wednesday afternoons.
WANTED-Two to share expenses to
California and Yellowstone. Leave
A.A. about June 17. Call 2-3941
( evenings ).
WANTED-Ride to Chicago over va-
cation. Call 3733. Sid. 568
TO HIRE-Car for spring vacation.f
Call Jack, 8461. 563
WANTED-A drive to Cincinnati, leav-
ing Friday noon. telephone 6232. Will
partake expenses. 567
WANTED-Vacation passenger to
New York and back. 1938 Chevrolet.
$ 13. Call Jampel, 4570, evenings. 559.
WANTED-Ride over vacation to
Pittsburgh or vicinity. Call George
3733. 569
WANTED-Two rides to New .Jersey
Spring Vacation. Willing to share
expenses. Call Bill 2-2372. 542
WANTED-Ride to Buffalo or its en-
virons, April 7. Phone 2-1777, ask
for Dick. 528
WANTED-Passengers to Idaho or
vicinity. Leaving about June 10th
via New York Fair and Washing-
short ton, D.C. New car. Call 7849 by
March 30th-for reservation. 530
WANTED-Two rides to New York
City or New Jersey Spring Vacation.
call Al 2-2372. 543
WANTED-Passengers going to North
or South Carolina for " Spring Vaca-
tion. Call Russell Wilson, 8747.
WANTED-3-room wholly fur-
nished apartment in campus sec-
tion for Spring Vacation. Call Skur-
lanthanum, 2-2591. 554
WANTED-Old copies of Michigan
Daily for Sunday, April 3, 1938, and
Friday, March 18, 1938. Call Mrs.
Rogers, 2-3241. 458
WANTED-Clothing wanted to buy.
S u one t, overcoats, typewriters,
watches. Sam pays the most. Phone
6304 for appointee. 388
WANTED-Textbook for Political
Science 52, Government of Fascist
Italy. Call Ed, telephone 6092. Thanks.
WANTED-Model A Ford in good
condition. Will pay good price.
Phone Tom at 8518. 545
WANTED-I want a squash racket.1
Must be in good condition. Howard !
Novasel, 6539. 5321
WANTED-Three tickets for Nation-
aluminum Collegiate Swimming Meet. Call
Morin, 2-2171. 537
WANTED-Speech book, The Work-
ing Principles of Argument by
O'Neill and McBurney. Bob Wag-
ner, 2-2565.
LAUNDRY – 2-1044. Sox darned.
careful work at broken prices. 9
STUDENTS-When laundry becomes
a burden call 4776. Quality work.
reasonable. We call and deliver. 519
JUANITA 'S HOUSE of Beauty, ex-
perienced complete service, reason-
able prices. earphone 3023, 410 Wol-
verine Bldg., 4th and Washington.
MONTH-END SPECIAL-Regular $ 6
Eugene permanents $ 3.50. College
BeautyShop, telephone 2-2813, open
evenings. 531,
MOVING-A and C Cartage, storage.
local and farseeing distance hauling.
Every load insured. 325 S. Fifth,
Phone 9835. 522
ELSIFOR Cartage Co., Inc., local andJ
long distant move, storing, pack-
ing, ship. Every load insured.
310 W. Ann Phone 4297. 526
1H. B. GODFREY Moving, storage.
local and long distance moving.
410 North Fourth Ave. Phone 6927.1
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"Imagine you are looking for a new house. You want something modern and you know what part of town you would like to live in — somewhere central and with growth potential. You are not quite ready to start traipsing around places yet, so you start your search online and you quickly find something that looks right up your street and is just about within budget. Hold on, what's this? The same place on a different website for 15 per cent more? Oh no, it's on this other website for 70 per cent more? Woah, here is something saying the owner will only listen to offers of twice as much as the first price! How much does this place cost? Can I choose the price I like? …"
The Athletic
Daily Archives: January 16, 2022
Manchester City, Chelsea and Competing With Perfection
"For a few weeks, around this time last year, English soccer found itself in a heartfelt, sincere discussion over whether the time had come for Éderson, Manchester City's goalkeeper, to start taking penalties. Questions were asked on television. The subject was weighed in newspapers. Soccer's commentariat chewed over the idea's merits. It had all started with a joke. Some time in 2019, the otherwise all-conquering Manchester City had developed a curious tick. Suddenly, Pep Guardiola's team just could not score penalties. …"
NY Times
When football's laws are so inflexible, referees' gaffes are harder to swallow
Tunisia's coach Mondher Kebaier remonstrates with the referee Janny Sikazwe at Africa Cup of Nations
"Janny Sikazwe made a mistake and ended up blowing for full time after 85 minutes of Wednesday's Africa Cup of Nations meeting between Mali and Tunisia. Forgetting to stop the watch during a water break (if that is what happened) is an understandable error – particularly given he was subsequently taken to hospital suffering from heatstroke – and one that could easily have been rectified. As it was, though, Sikazwe, an experienced referee who took charge of the 2017 Cup of Nations final as well as Belgium v Panama and Japan v Poland at the 2018 World Cup, looked rattled. …"
Guardian – Jonathan Wilson
The Athletic: Three final whistles, two penalties, a dubious red card and a potential replay – the AFCON game mired in controversy (Audio)


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Stop People-Pleasing And Be Happy
It seems like it's the "nice" thing to do… choosing to please other people. But, always striving to please others can backfire. For starters, it can create selfish children and resentful moms. Plus, when children learn to "people please," it can be harmful to their future. Some great insights and advice from mothering expert, Dale Skram.
If You're Feeling This, You Might Be A People-Pleaser!
Feeling resentful? You might be working overtime to please people, which isn't always the BEST thing to do with your time. Learn the symptoms of people pleasing moms and kids and how to end the habit. Mom blogger, Dale Skram, shares quick tips on ChannelMom Radio.
More at daleskram.com and channelmom.com Get help for people-pleasing habit… please?
Latest posts by Jenny Dean Schmidt (see all)
- Is America Anti-Motherhood? - December 8, 2022
- My Empty Nest Sadness Ended With This List - August 1, 2021
- There Are Moms Behind Racism and Rioting - June 11, 2020


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Moderates are often forgotten in modern research on the purportedly polarized and hyperpartisan American voters. Some have pointed out that many Americans appear moderate, but others contend that these apparent moderates are actually politically unsophisticated or conflicted extremists. We develop a method to distinguish between genuine moderates, inattentive respondents, and people whose policy positions are not well summarized by a single liberal-conservative dimension. We find that most of the respondents who give a mix of liberal and conservative answers to policy questions are genuine spatial centrists though almost 30 percent of survey respondents express policy views better described as inattentive or unconstrained than by a single ideological dimension. Having identified different types of survey respondents, we investigate their political behaviors. Moderates and those who don't map onto the single dimension participate less in politics than liberals and conservatives. Even so, they are especially consequential for electoral selection and accountability because they are most likely to change their vote choices in response to candidate quality and ideology. Our results suggest a need for renewed attention to the middle of the American political spectrum.
We study how officeholder gender affects issue accountability and examine whether constituents evaluate women and men legislators differently on the basis of their policy records. Data from 2008 through 2018 show that constituents' approval ratings and vote choices in US House elections are more responsive to the policy records of women legislators than of men legislators. These patterns are concentrated among politically aware constituents, but we find no evidence that the results are driven disproportionately by either women or men constituents or by issues that are gendered in stereotypical ways. Additional analyses suggest that while constituents penalize women and men legislators at similar rates for policy incongruence, women legislators are rewarded more than men as they are increasingly aligned with their constituents. Our results show that accountability standards are applied differently across legislator gender and suggest a link between the quality of policy representation and the gender composition of American legislatures.
How do racially concentrated policy changes translate to political action? Using official election returns, the Cooperative Congressional Election Study, and original data on the unprecedented mass closure of schools in segregated, predominantly Black neighborhoods across Chicago, we demonstrate that those living in the communities affected (1) increase their attendance at political meetings; (2) mobilize in support of ballot measures to avert future closings; and (3) increase their participation in the subsequent local election, while decreasing their support for the political official responsible for the policy on the ballot—at a higher rate than every other group. These findings shed light on how groups that previously participated at the lowest rates go on to participate at the highest rates on community issues that matter to them. We develop a theory of place-based mobilization to explain the role of "the community" in acting as a site of coidentification and political action for marginalized groups.
How do citizens want to be represented by elected officials in an era of affective polarization? Contemporary narratives about American politics argue that people embrace elite expressions of negative partisanship, above and beyond representation on policy. Using three conjoint experiments, I examine how individuals weigh the relative value of substantive representation on issues, constituency service, and partisan affect. The findings challenge the notion that Americans are primarily motivated by their affective, partisan identities and demonstrate the value of policy congruence and service responsiveness in terms of perceptions of political representation. The implication is that people evaluate elected officials in ways that we would expect them to in a healthy, functioning representative democracy, rather than one characterized by partisan animus. Even if polarization is driven by "affect, not ideology," citizens prioritize representational styles centered around the issues that matter to them.
Academics and political pundits alike attribute rising support for right-wing political options across advanced democracies to the working classes. In the United States, authors claim that the white working class offered unprecedented and crucial support for Donald Trump in the 2016 election. But what is the evidence for this claim? We examine all of the available academic survey data gathered around the election, along with a number of surveys from prior elections. We test four common claims about the white working class in 2016: (1) that most Trump voters were white working-class Americans; (2) that most white working-class voters supported Trump; (3) that unusually large numbers of white working-class voters switched from Obama in 2012 to Trump in 2016; and (4) that white working-class voters were pivotal to Trump's victory in several swing states. We find that three of the four are not supported by the available data, and the other lacks crucial context that casts doubt on the idea that Trump uniquely appealed to working-class Americans. White working-class Americans have been supporting Republican presidential candidates at higher rates in recent elections, but that process long predates 2016, and narratives that center on Trump's alleged appeal obscure this important long-term trend.


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Same as in other online dating sites, it will require persistence and you can drawing it up while using Zoosk to help you pick prospective schedules. It is far from unusual to transmit a contact in order to anybody you're crushing with the and not score a reply back. If it goes, move on to next reputation and attempt their luck here.
Most probably to using the skills and appointment new-people. Certain dates should be boring that will be okay. Move on to the second time and stay discover-minded to help you trying out items that you're not regularly. Additionally, specific Zoosk users is dormant and you'll feel overcoming oneself upwards to own not receiving an answer getting anything. Since your Zoosk character is established, you could proceed to emailing your matches.
How do you Begin Interacting Shortly after Zoosk Login?
We notice it an uphill activity to-break the new frost. One of the best tactics are also a question on end that makes to possess an easy-flowing dialogue. Certain prospective questions to ask a fit try," What do your aspire to come across on this web site?" or "For many who would be any animal what can it be and as to the reasons?"
Matchmaking might be state-of-the-art because we be seemingly looking to hook unlike a lengthy-identity dating. It is vital to be obvious about what you are searching for very that you do not spend time and there is.
Time is vital
You heard eh term" Time try that which you" better that's along with real into Adult dating sites including Zoosk. Once you posting a message end up being cognizant away from the way it you are going to homes towards other individual. Let's say we need to inquire someone out for products. It will be better to posting one to invitation earlier within the day as opposed to later at night. For folks who publish it earlier it appears like a legitimate give to have a date. In case it is late at night, then it seems like a connect-right up or butt telephone call. Not likely this new intention you had been going for.


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For this example we will use a single file. Compress H264 to H265 Now.
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A shooting at an Oakland spa on Tuesday that left one person dead and another in critical condition appears to have been an attempted homicide and suicide, Oakland police said Thursday.
Shortly before 10 a.m. Tuesday, a female employee at Kume Spa at 614 Grand Avenue walked into the building and fired her weapon, hitting a man inside, Oakland police said in a statement. The spa identified the man who was shot as an employee.


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Listing Agent: Sigrid Wynter Courtesy of: Assist2Sell Buyers And Sellers All or a portion of the multiple Listing information is provided by the Central Virginia Regional Multiple Listing Service, LLC, from a copyrighted compilation of Listings. All CVR MLS information provided is deemed reliable but is not guaranteed accurate. The compilation of Listings and each individual Listing are ©2022 Central Virginia Regional Multiple Listing Service, LLC. All rights reserved. Updated: 4th February, 2023 10:21 PM (UTC)


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Obituary of Judity Morales Rodriguez
Judith Morales Rodriquez, of Glassboro, New Jersey, passed away peacefully on Friday, August 5, 2022. She was 86.
Judith was born and raised in Ponce, Puerto Rico. She moved to Florida when she was 22 years old and then moved with her sister Martha to New York City. She later found her home in South Jersey and resided here for many years.
She worked for many years in a garment factory, producing clothing and other products. Her hobbies included sewing, gardening, birdwatching, and gardening. She loved cooking for her family and going shopping with her girlfriends.
She is the beloved mother to Michael Rodriguez; loving grandmother to Jasmine and Michael Jr. Rodriguez; cherished sister to Martha & Domingo Morales. She leaves behind her lifelong family friend, Lizette Cordero.
Farewell Tribute
Relatives and friends are invited to her visitation in the McGuinness Funeral Home - Washington Township, 573 Egg Harbor Road, on Friday, August 12, 2022, from 9 am to 11 am. Funeral Service will begin at 11 am. Interment to follow at Manahath Cemetery, 730 N. Main St., Glassboro, NJ.
To send flowers to the family or plant a tree in memory of Judity Rodriguez, please visit Tribute Store
share the memories … share love … ShareLife® at www.mcgfuneral.com
Funeral Service
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09 Mar 2019 08:05

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By no means put your child to bed with a bottle with fruit juice or milk. Doing so could cause tooth decay. If you could put your child to mattress with a bottle, fill it with plain water. Along with protecting your child's teeth, giving your baby a bottle of water at bedtime will assist wean them off of the bottle.

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Liberte (Algeria), Democratoz, Ifrikya Spirit and Istjmam Represent Algeria
Liberte (Algeria), Democratoz, Ifrikya Spirit and Istjmam Represent Algeria
The article below is an English translation courtesy of Google Translate. The original is available here.
"Center Stage" is a program of the US Department of State (Bureau of Educational and cultural affairs), managed by the Nefa Foundation (New england foundation of the Arts), which is the selection of professional artists (music, theater, dance) from different countries of the world, that they occur during one month in the United States.
Five countries have already participated in the program (Haiti, Indonesia, Morocco, Pakistan, Vietnam), which is in its third season; and this year they are artists from Algeria and Tanzania that will tour between July and December 2016. Msafiri and Rajab Suleiman Zawose & Kithara represent Tanzania, while Algeria will be represented by music groups and Democratoz Ifrikya Spirit and Istijmam association that shows in the theater. To recall, the Cultural Association offers Istijmam "deeply inspired experimental theater of the Algerian popular culture." The group proposes Democratoz meanwhile a rock-reggae music mixed with different musical styles and tunes here and there, like the Gnawa or Afrobeat. The texts of Democratoz address various topics related to youth and to the Algerian reality. As for the musical training Ifrikya Spirit, it was created in 2009 by Chakib Bouzidi, and released at the beginning of his first album. Consisting of eight songs in this album, traditional African music and the Gnaoua coexist harmoniously in a style rooted in tradition but remains open to the sounds and also on instruments and modern styles. Moreover, the group will perform on August 27 next at the close of the 8th International Festival of Music Diwane, scheduled from August 22 to 27 at the Said-Mekbel outdoor theater Riadh El Feth,.


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We're shipping as usual. You may experience delays with USPS.
Note: We've had to cancel the Sunday, Nov 6 event due to unforeseen circumstances. Hope to see you at the Thursday event!
Join us (Emma of Handmade Whatever and Nandi of BLISS JOY BULL) for a clothing swap and mending meetup at Helix Cafe. Come to one or all events.
Dates & Times:
| Sundays: Oct 3 + Nov 6: 12:30 - 3:00pm
| Thursdays: Nov 3 + 10: 7:00 - 9:00pm
For the swap: Bring gently used, clean clothing. We recommend bringing 2-20 items to swap. You don't have to bring clothes to participate in the swap. Any leftover items will be donated to the Brown Elephant.
For the mending: Got clothing that's holey, ripped, or stained? Bring 1-3 items to repair. We'll have sewing supplies and a sewing machine set up and we'll help you with your mending needs.
The event is free! Pay what you can at the door. 20% goes towards Helix Education.
Join Emma and Nandi (rhymes with blondie) at Helix Cafe to repair your holey, ripped, or stained clothes + a clothing swap!
Even if you've never sewn before our mending meetups are a welcoming space to pick up a needle and thread for the first time.
We will provide the following:
(Optional) Mending Kit includes:
(Optional) Thread Snips:
Location | Helix Cafe: 6237 N Clark St, Chicago 60660
| Helix Cafe is located in Edgewater near the Granville Red Line stop. There is free street parking.
If you'd like to bring your own materials (Optional): see our recommended list.
Workshop Policies: Please review policies below before committing to a workshop
Mask Policy & Accessibility:
Helix Cafe has opened their space to small businesses such as BLISS JOY BULL; however, their coffee shop shows as permanently closed on Google. The address is correct!
Reviews Widgets Here. . .


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Men's Singles Draw Preview and Prediction » FirstSportz
The 2021 St. Petersburg Open will start from October 25 and can function Andrey Rublev as the highest seed. Different notable names embrace Denis Shapovalov, Aslan Karatsev and Karen Khachanov.
Match Particulars:
- Match: St. Petersburg Open 2021
- Date: October 25- October 31, 2021
- Variety of Entrants: 28 (Singles), 16 (Doubles)
- Venue: St. Petersburg, Russia
- Floor: Exhausting Courtroom
- Prize Cash: $863,705
- Defending champion: Andrey Rublev
High Seeds on the St. Petersburg Open
- Andrey Rublev
- Denis Shapovalov
- Roberto Bautista Agut
- Aslan Karatsev
- Taylor Fritz
- Karen Khachanov
- Alexander Bublik
- Sebastian Korda
Males's Singles Draw Preview and Prediction
High Half
House favourite Andrey Rublev will headline the highest half of the draw and receives a primary spherical bye. He'll open his marketing campaign with both Serbian Laslo Djere and Ilya Ivashka. Rublev is drawn alongside eighth seed Sebastian Korda who opens towards wild card Nino Serdarusic. The winner will face a qualifier within the second spherical and will face Rublev within the quarterfinal.
Third seed Roberto Bautista Agut will face both a qualifier or Mackenzie McDonald within the Spherical of 16 after receiving a primary spherical bye. In kind Karen Khachanov will face Adrian Mannarino within the opener and can tackle the winner of Marin Cilic vs Albert Ramos-Vinolas within the Spherical of 16. Khachanov and Bautista Agut are anticipated to satisfy within the quarterfinal.
First semifinal prediction: Andrey Rublev vs Karen Khachanov
Backside Half
Canadian Denis Shapovalov will headline the underside half of the draw and can face both Pablo Andujar or Federico Delbonis within the second spherical. He's drawn reverse seventh seed Alexander Bublik who takes on Evgeny Tyurnev. Australian James Duckworth and German Jan-Lennard Struff are additionally in the identical quarter of the draw. Bublik and Shapovalov are anticipated to lock horns within the quarterfinal.
4th seed Aslan Karatsev receives a primary spherical bye and will face John Millman within the Spherical of 16. Indian Wells semifinalist Taylor Fritz opens his marketing campaign towards a qualifier within the first spherical and can face both Pedro Martinez or Tommy Paul within the second spherical. Karatsev is anticipated to face Fritz within the final 8.
Second semifinal prediction: Aslan Karatsev vs Denis Shapovalov
High seed Andrey Rublev will face fellow countryman Karen Khachanov within the first semifinal. Rublev has tasted success on the similar occasion final 12 months and can as soon as once more fancy his possibilities towards Khachanov. The Olympic silver medallist is in good kind off late and can as soon as once more depend on his serve towards Rublev.
Within the second semifinal, Aslan Karatsev will lock horns towards Denis Shapovalov. The Russian thrives on house soil and wish to attain back-to-back finals on house soil in two weeks. Karatsev likes to hit massive from the baseline whereas Shapovalov creates troublesome angles from the backhand aspect. Though the Canadian is ranked increased, Karatsev could topple him to succeed in one other ultimate.
St. Petersburg Open Closing prediction: Andrey Rublev vs Aslan Karatsev
Defending champion Andrey Rublev will battle towards Aslan Karatsev in an All-Russian ultimate on Russian soil. Each gamers know one another's sport nicely and push one another to absolutely the restrict. It may very well be anybody's sport however Rublev could have sufficient gas within the tank to defend his title from final 12 months.
Champion: Andrey Rublev
Additionally learn: ATP Vienna 2021: Men's Singles Draw Preview and Prediction for Erste Bank Open
https://firstsportz.com/tennis-st-petersburg-open-2021-mens-singles-draw-preview-and-prediction/ | Males's Singles Draw Preview and Prediction » FirstSportz


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Welz O Gauge Amtrak 5-Car Passenger Set - 3-Rail. These cars feature metal and plastic construction, with metal wheels. Please see my pictures for additional features. This item has been graded per TCA standards C-7: Excellent.There are a few light scratches on these cars. The original boxes are not included. Welz O Gauge Amtrak 5-Car Passenger Set - 3-Rail EX. All original: minute scratches and paint nicks; no rust or missing parts; no distortion of parts. Standards for all toy train related accessory items apply to the visual appearance of the item and do not consider the operating functionality of the equipment. Condition and Grading Standards are subjective, at best, and are intended to act as a guide. Original Box: No Scale/Era: O Modern Model Type: Passenger Cars Availability. The Trainz SKU for this item is 4448636. Track: 4448636 - 2102 (Z2) CH/Jh/TH - 001 - TrainzAuctionGroup001 - TDID16609. Please note, after seven days our systems may automatically re-list unpaid items. Explain why the item does not meet your expectations and how you would like us to handle the issue. If your item has been damaged try to include a photograph of the actual damages. Well do our absolute best to make you happy. Make sure to include your contact and order information when you return your items. Welz O Gauge Amtrak 5-Car Passenger Set 3-Rail EX" is in sale since Thursday, November 5, 2020. This item is in the category "Toys & Hobbies\Model Railroads & Trains\O Scale\Passenger Cars".
The seller is "trainz" and is located in Buford, Georgia. This item can be shipped to United States, all countries in Europe, all countries in continental Asia, Canada, Mexico, Australia, South africa, Bahamas, New Zealand, Chile, Colombia, Costa rica, Dominican republic, Panama, Trinidad and tobago, Guatemala, El salvador, Honduras, Jamaica, Antigua and barbuda, Aruba, Belize, Dominica, Grenada, Saint kitts and nevis, Saint lucia, Montserrat, Turks and caicos islands, Barbados, Bermuda, Bolivia, Egypt, French guiana, Guadeloupe, Martinique, Nicaragua, Paraguay, Reunion, Uruguay.


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Featuring the drool-worthy flavors of ranch raised beef, real parmesan cheese, and ripe blueberries, The Honest Kitchen Parmesan Pecks will quickly become your dog's favorite snack. Each treat is only 4 calories and can be snapped into smaller pieces for pint-sized pals or better portion control. Made in small batches, the recipe also includes only natural, whole food ingredients. With no by-products, artificial ingredients, or GMOs, you can be assured that your pup is snacking safely. For a treat that's low in calories but high in flavor, toss your furry friend a Parmesan Peck!
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Research and Activities of UH's College of Natural Sciences and Mathematics
The Summer 2022 issue of Breakthrough covers research and activities in the College of Natural Sciences and Mathematics at the University of Houston.
Featured Articles
- Hidden Life of Houston: Uncovering Urban Wildlife Activity
- Geology Graduate Student Awarded Department of Defense Scholarship
- Stem Cell Cloning Experts Unraveling Cystic Fibrosis
- Classroom Innovation Earns Nouhad Rizk 2022 Piper Professorship
- National Academy of Engineering Welcomes Geophysicist Leon Thomsen
News Briefs
- Celebrating NSM's Newest da Vinci and Red Jacket Society Members and Distinguished Alumni Award Winner
- Coming Attraction: Join Us for NSM Movie Night, July 28
- TC Energy Summer Scholars Outperform Peers, Program Kicks Off for Third Year
- Middle/High School Math Contest Sets Participation Record
- NSM Pride: Awards and Honors
- Scenes Around NSM
Use the University's subscription management tool to subscribe to Breakthrough. After entering your contact information, scroll down to the link to Natural Sciences and Mathematics interests.
Through this service, you can subscribe to multiple university newsletters and announcements based on your personal interests.


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four weeks old
Four weeks old today! We had our first outdoor adventure to the front yard this morning. We started our day early in case we had to fight the rain. They weren't too sure about this big world out there, but it won't be long and they will be off and running.
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As a Share Registrar licensed by the Securities and Commodities Authority (SCA), Dubai CSD provides world-class capabilities in the management of share registers for private and public listed companies.
Fees based on the company's capital:
Note: All current fees are subject to VAT. The fee will be added to invoices as per the UAE Federal Law No.8 of 2017.
Reception - Mezzanine Floor
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P.O. Box: 9700
Dubai, United Arab Emirates
Makani No: 27608 91214


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Archive for February 3, 2016
Venturing #10 & 11
"Yellow Jacket" was an album track for the Ventures, as far as I know, it was never released as a single. Still, it's pretty catchy garage-band style rock'n'roll. You might note a resemblance to the "American Bandstand" theme.
"Sleepwalk" needs no introduction. A number one hit in 1959 for Santo and Johnny, there may be no better song in the world for a slow dance or for watching the submarine races.


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March is back, which means you've survived a year of Covid-19. It has been tragic for many, and there have been many, many changes. While I want to acknowledge those we lost (I personally lost one of my Aunts as well as a friend to Covid-19), there is still hope. Vaccines are getting distributed, and we have learned a great deal about how it spreads and how to avoid it. But I want to focus on your business and the implications of the last year on your business.
Aside from the varied mandates, advice, and sometimes crazy news coverage, you have likely noticed significant changes in consumer behavior. People are acting differently. Online ordering and delivery businesses are busy! Virtual interaction has taken hold in the form of Zoom meetings, Telehealth, online classes, and virtual workouts. And medical research and how we pursue vaccines and treatments for disease has changed forever.
Meanwhile technological advances like chip configurations and processor speeds are enabling advances in virtual reality, AI, and movement monitoring and analysis. Blockchain is decentralizing decision making in a variety of fields. Residential real estate supply has dropped to half of "normal". And remote work is becoming the norm for many.
There are so many more changes that I thought were on the horizon for the next five to ten years that all got compressed into the past twelve months. The future is already here.
What does all of this mean for your business?
It means that the future we were planning for is upon us. And how you adapt to it will determine your success, or lack thereof. Remember, it is not the strongest who survive, or the smartest. It is the most adaptable to environmental change that survive and thrive in the new environment. The environment has changed. How will you adapt?
One key to your survival was shared with me by Dr. Danelle Dickson. I interviewed her for my podcast recently and she said something that really jumped out at me. She said that when you own a business you have decided to become a specialist in figuring out what people want. This is so concise and elegant. You have become a specialist in figuring out what people want. It's brilliant. Figuring out what people want is a necessity for your business to survive. If your customers do not want what you are selling, they will not buy from you. You will not survive. As my pathology professor at UCSF, Dr. Henry Sanchez repeated to us over and over, "Adapt… or die".
Telehealth is just the beginning of adaptation. Beyond Telehealth and remote meetings, what will you offer to your Target Customers? How will you take the things that help you stand apart from the crowd, those things that make you and your business dramatically and meaningfully different in the eyes of your Target Customers, and use those to further differentiate your business? What new offerings or delivery methods will leverage your uniqueness and enhance the value you provide to your customers, clients, or patients?
When will you have the time for this kind of strategic thinking? You must make the time. If you don't make the time to think and adapt, someone else will.
In response to all of these changes, Linda Boryski in Saskatoon has taken her in-person PhysioYoga classes virtual. She has adapted her offerings to consumers' new behaviors and used technology to do it. If you go to her site under "Classes" you will see that she has converted them to a hybrid model affording her students the choice of being there in-person or Zooming in from home. Her reach is no longer just driving distance from her clinic, but the entirety of Saskatchewan and beyond. There is nothing stopping someone in Vancouver, BC or Los Angeles, or even Auckland, New Zealand, from enrolling in her classes now. And she is using her customer network to spread the word and expand her market. In fact in this last round of class offerings she had to add sessions to accommodate the unexpected demand.
Jessica McMurdie in Bellevue, Washington has taken the telehealth process that she developed and has been using for the past five years and packaged it to be able to teach other therapists how to treat pediatric patients and interact with their families and caregivers over telehealth. Her online course, T School, has taken off quickly, positively impacted other therapists and their patients, and has become a significant source of revenue.
Garrett Akahoshi in Cupertino, California is taking another approach. At Peak Physical Therapy, he is adding running analysis and performance programs to his offerings. Working with runners is his passion. And by adding additional services that they need he will be able to engage them not just when they are injured, but any time they want to improve and enhance their form and performance. It also provides him connection to a community through races, events, and online groups and programs expanding his reach and providing greater clarity around how he can benefit his Target Customers.
And at SturdyCoaching.com I have adapted to this future that is already here by organizing and automating the key elements of the content I share with coaching clients. As cash flow stresses hit my client base and Target Customers in March and April of 2020, I decided that they might need access to the essential components of what I teach and the lessons I have learned personally from other clients along the way. Given all the uncertainty we experienced, and after talking with quite a few of my Target Customers, I decided to meet their needs by providing a self-paced program at a very low price point, essentially removing price as an objection. By automating much of the content and investing my time up front, the new 12 Focus Forward Pillars online course can be accessed by thousands of business owners who I would never have the time to engage with individually. The scale potential is there to reach and impact more business owners, helping more of them, and helping me get to my Big Ambitious Goal of positively impacting one million business owners by 2025.
These are a few examples of expanding your offerings in a future that is already here. The first is expanding your reach for a current offering using the tools available today. The second is productizing something you already do well in your business. The third is adding an additional offering for the people who already know, love, and trust you. And the fourth is productizing and organizing content to automate to provide greater reach and access. In all of these cases success depends on whether or not the offering meets their respective Target Customers' desires. But taking what is already working and making it available to more of the people who already know, love, and trust you hedges your chances of success.
The Status Quo is Dangerous…
Not changing anything, not adapting to the current environment, may subject you and your business to greater risk. The sailor who does not adjust her sails to the changing wind and storms will get nowhere and will likely jeopardize her ship. In business, consider Blockbuster, Blackberry, Xerox, Kodak, and Sears. Instead of adapting to the changing environment they relied on their strength and eschewed strategic change and adaptation. In doing so they, ironically, thought they were mitigating risk. Instead, their leaders put these companies in great peril and the shareholder and owners paid the price.
Conversely, consider Netflix. Netflix innovated their own initial offering right out of business. When is the last time you got a DVD in the mail? But they did it before, and better than, anyone else did thus preserving their business and thriving in the new environment. And in doing so, they reduced their cost basis, increased their offerings, and expanded their reach. And further, they did all of this while enhancing their original customers' experience.
Now that there may be light at the end of the Covid tunnel, what will you do to adapt to the changes in consumer behavior that have begun and are likely to continue into the foreseeable future? What do your current Target Customers already desperately desire? What problems are they grappling with that are unaddressed? Where do these things intersect with your expertise and what you could provide?
Your Mission, should you choose to accept it…
My challenge to you is to make the time to think strategically. Schedule that time for at least one to two hours each week. Put it on your calendar right now. And protect that time! Use it to work on these big questions. And when you have come up with your solutions and direction, use it to work on bringing your ideas to life.
You can bet that someone else is doing that right now. They are thinking about and working on new ways to deliver value to your Target Customers. Will you allow them to innovate you out of your opportunities and your business, or will you do it yourself?
I wish you the best of luck! And I encourage you to share with me what you are working on. And if you need help with how you will adapt to this future that is upon us, or getting your business house in order so you can get to the point where you can make the time to work on this, that is exactly what I do. Sign up for the self-paced course. Or consider one on one intensive individual training and coaching. This is why my company exists, to help business owners, and I am happy to help you.


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7 Quick Running Tips for Beginners
Are you looking for effective running tips? You are in luck because here are some beginner running tips to jumpstart your running activities! Check out this article to learn how to build your pace and increase your running performance.
When you are new to running, you need some running tips to get you started. The below running tips for beginners are designed to help you slowly build your pace, increase your endurance, and help you avoid injuries. Follow them so you can start your running program safely.
Beginner Running Tip 1: It is Never Too Late to Start Running
Running is a good exercise and exercise is good for the body. It will give you more energy, decrease your chances of getting heart disease and cancer, make you sleep better and feel more rested, and help you lose weight. These are just some of the benefits that you can get out of a regular exercise habit. So whatever your age, it is never too late to start!
Beginner Running Tip 2: Visit a Physician
Don't get too excited! Before you start your running program, make it a point to visit your physician to make sure that running is safe for you. If you suffer from certain medical conditions, e.g., obesity, heart problems, breathing problems or chronic fatigue, then make sure you get an approval from your physician to ensure that running won't be a health hazard.
Beginner Running Tip 3: Use a running program
As a beginner, you need to start slow and learn all the basics. Do not rush your training because it is essential to slowly build your pace and enhance your running performance. Beginner running programs are designed to help you slowly build your pace, increase your fitness, lose weight, and avoid injuries.
Beginner Running Tip 4: Start with a run / walk program
As per the previous tip, it is wise to start slow and learn the basics first. Most basic running programs have more walking than running. You wouldn't want to run too fast too soon and increase your risk of physical injuries, would you?
Beginner Running Tip 5: Listen to your body
As a runner, it is normal to experience some muscle and body pains. Your body is getting used to the exercise, muscles are suddenly getting worked after years of inactivity. It is normal to have some of those pains. However, when you feel dizzy, or when you experience pain in your chest area, your back or sharp pains in your legs, immediately stop running and take a rest! Do not continue running until the pain has stopped. If the pain lingers, check with your physician as soon as possible. Listen to your body and do not overwork it – learn when to stop and take a rest.
Beginner Running Tip 6: Set goals and celebrate progress
Set a goal for yourself in order to keep you motivated. Whether you want to lose weight, aim to join a marathon, run a 1km distance, or improve your running time, constantly challenge yourself and you will feel good about yourself when you achieve your goals.
Beginner Running Tip 7: Warm up and cool down
Warm up by doing a brisk walk and some stretches before going speeding off. It is important to do this so that your heart and legs can adjust properly. Cool down at the end of your running by running at a slow pace or walking, and then do some stretches. This will improve your recovery rate and reduce muscle pains.
These beginner running tips teach you the mere basics. They will help you start your running correctly and with the right safety measures in place. Although running is seen to be as simple as putting one leg in front of the other, make sure you learn all there is to know about running so you do it safely and as effectively as possible.
Source: Free Guest Posting Articles from ArticlesFactory.com
About Article Author
To learn more about running, check out the beginner
running tips page of best-running-tips.com. This website is
devoted to running and offers over 500 pages of advice on anything like
running gear, shoes, apparel, and running training.
Also see these pages for more information for beginning runners: Tips for Beginning Runners, More Running Tips for Beginners.


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There are so many invisible people in this world, and they are invisible for various reasons. Their history could have been washed away with the flood, re written or out lawed. Then there are those who feel invisible in terms of class advantage, access to great education and a wonderful life is not afforded to everyone. Another type of invisibility is being scarred, imperfect, and self conscious of said imperfections, it reduces confidence. Depression and oppression are very real,but in some cases it's like what came first? The chicken or the egg?
There are a lot of us out there that suffer from invisibility having to overcome passed the lack of expectations, push to put the narrative on front street that often rest in the back inside dusty books no one reads anymore. The stories are no longer moving but trauma tells, in the form of behaviors, it's fables we tell ourselves to scared to do our history and learn the truth. It may not be profitable for one to grow in confidence, but it sure is healthy for the soul.
Places of beauty, and rooms of inspiration should belong to everyone, for some its reality, others a state of mind, while others, imagination, no less it lives in all of us.
Where do I start when it comes to the ways of this inner conflict, in places that are easier to be in, under other circumstances. How to type in the way to be the truest at this moment. To extend past myself to a place where we can meet.
When your history can be rewritten and repeated so often the narrative sets, and the color that is in every place is downgraded to spare white spaces that grows fat of off the lies, to the detriment of the people.
It was obvious and in our face, but we could not see passed what we were taught not told, if we could not find it in a book, our logic embroiled in academic rhetoric looking past the truth to believe the lie, like in modern times.
I guess in art no one was hiding, but what we were looking for was informed by the narrative we were giving, lost looking and never finding.
I am sure poets and lovers are inspired by the beauty and splendor of the simplicity of nature. How it gives so freely and asks nothing for itself but to be a good steward.
Color, is like love, it's the spice of life, without it everything would be black, white and hues of grey.
These are examples of art favorites inspiration for the month of July.
To be cute, there is no time, but all the time, ya dig? Even doing nothing, always look like something.
Just a few ideas inspired by July, get the most out of the season, your life is your romance with God, you simply share it with others. Remember that!
Design, Decor, Delights and so much more, see below…
You are what you eat, and how you treat people. That's my PSA!
So, I started doing portrait walls, after being inspired. Here are some ideas for art, plants and books, for the lover in each and everyone.
Thank you so much for coming through. Until next time!💯🌸👸🏾


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(Clearwisdom.net) On April 23, 2010, to celebrate the excellent performance of Canadian athletes in the 2010 Winter Olympic and Paralympic Games, the Canadian Olympic Committee organized the "Celebrating Excellence 2010 Parade" in Montreal. The Divine Land Marching Band, composed entirely of Falun Gong practitioners, was invited to perform in the parade.
Medalists across Canada attended the celebration. During the Vancouver Winter Olympic Games, Canadian athletes won a record of 26 medals, including 14 gold.
The Canadian Olympic Committee invited about ten civic groups, including Falun Dafa, to participate in the parade. According to the parade organizers, about 175,000 people, including many prominent political leaders, participated in the parade. Canadian National TV CTV broadcast the parade live.
In an invitation letter, the parade organizing committee said that since the Falun Dafa Divine Land Marching Band is the largest band in Montreal, the committee hoped that the band would be part of this grand parade.
The leader of the Montreal Divine Land Marching Band told the reporter: "Because the parade is on a Friday, it's hard for many band members to take part. We contacted our fellow band members in Toronto and Ottawa for help, and were able to accept the invitation in a short time."
It was heard that the Chinese Communist regime again tried to sabotage the band's participation in the parade. According to the band leader, "Two days before the parade, the organizing committee told us that we could not display a Falun Dafa banner. We immediately told the committee that the banner is an integral part of the band. Not being allowed to display the banner would be considered discrimination, and if forced to drop the banner we would not participate. We also told them that we will meanwhile reserve the right to protect our rights using legal means. In the end, the organizing committee told us that we could display our Falun Dafa banner."
A band member said, "I am very glad to be part of this parade. The Canadian Olympic Committee upheld the Olympic Spirit, and the Chinese Communist regime's sabotage failed."
Olympic medalists rode in about ten vehicles which were scattered throughout the parade procession. The Divine Land Marching Band was positioned right before the gold medalists.
The parade started at Du Fort Street and ended at Phillips Square. The procession was met with thunderous applause and cheers throughout the entire parade route.


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• Cotton
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Live in homespun light staples. Made from cotton, this Perl top features quarter sleeves and a button-down front. A new laid-back staple that's so easy and so breezy.
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What are the benefits, problems and difficulties encountered by MPLS technologies
This is a research paper of 5 pages related to some aspect of Modern MPLS technologies and services.
Find at least 5 reference sources and 3 must have been created within the past 3 years.
Requirement: Based on your readings, choose a main topic and 3 sub-topics that you will write about.
The format I would like for this paper as following structure
Main topic: MPLS Networks technologies and services
Introduction MPLS networks
Sub topic 1: MPLS: Architecture
Sub topic 2: What are the benefits, problems and difficulties encountered by MPLS technologies
Sub topic 3: Growth and optimization of MPLS technologies
Conclusion MPLS technologies
The paper must include a numbered Reference List on a separate page at the end listing all sources (books, articles, web sites) you read. This list must include at least four sources outside the class materials.
Each source in the reference list should be numbered and include a complete title, author name, publication date and a URL (if it is a web site) or page numbers (if it is a book or magazine)
I'm attaching 2 articles that you can use for this paper and please find 3 articles which are recently posted in last 3 years about the MPLS network technologies.
Article 1: https://www.networkworld.com/article/2297171/network-security-mpls-explained.html
Article 2: Attached in this