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Candidate at a glance
Christopher M. Markey
Attorney; 9th Bristol District state representative (2011-present)
Massachusetts Attorney General Maura Healey
Campaign website
Christopher M. Markey
The Light asked incumbent state Rep. Christopher M. Markey and challenger Cameron S. Costa the same questions. Questions and answers have been edited for length and clarity.
What do you think are the most pressing issues New Bedford and Dartmouth are facing or will be facing in the coming year, and how will you work to address those if re-elected?
As far as things that I think need to be addressed in New Bedford itself is housing and taxes … I'd say the growth of Dartmouth needs to be smart and thoughtful and not reactive … We need to find what I consider to be home ownership and affordable home ownership. I think home ownership is the way which we can also relieve New Bedford of some of their housing. And that just isn't in Dartmouth. It's Westport, it's Somerset, Seekonk, Rehoboth, Swansea — some of these suburban towns need to figure out ways to make sure that people can afford to buy a house, not rent a house … I think we've worked on that in the last six years to try to find ways to do that up in the State House.
Taxes in New Bedford are pretty high, relatively speaking, and making sure that the tax base expands with private sector investments … The Whaling City Golf Course — that's going to expand the tax base. That's going to help. So anytime we have an opportunity for private sector investments into New Bedford, where they're paying taxes, it's going to relieve a lot of the homeowners of that …
People call it affordable housing, and I want it to be affordable home ownership. I think we need to get more people out of rental properties and into home ownership … what I've been trying to promote … is down payment assistance. And I think that is really how you can create some wealth in people and create a middle class …
I didn't file anything specific because we did significant home ownership programs with ARPA money. That is one thing. I was on calls with county commissioners because they got a large chunk of change. And I was really trying to convince them that they need to put money towards home ownership …
A lot of suburban towns and rural towns don't want what has been in the past described as affordable housing because they think it's stacked housing in which it's all rentals. I'm looking at it as being that we have small ranches that can abide by other rules, like an overlay of the zoning, but that's not in our control at the legislative level. We can give incentives to the people. And we have done that to the towns. We've gotten rid of the super majority for zoning changes. We've got it to a majority.
If re-elected, what is one piece of legislation you would plan to file for this next session. Why would that legislation be important and what do you want to accomplish with that?
The one that has actually caught the eye of people recently, and it doesn't seem like it's a big deal to some people, but the MIAA, which is the Massachusetts Interscholastic Athletic Association, has always had issues. There's the lovers and the haters of it. And if you're in the good old boy network, you love it. If you're left out, you're not so caring. There were a lot of financial concerns, a lot of financial issues with that. I have been filing legislation since I got up there about more transparency with their money and where it goes to and where it's coming from. But the post audit, which I was a part of, we did a report that's out there. They give some recommendations for legislation next time, consistent with what I've been saying all along. And I think I'm going to file something more consistent with the report … that's one thing that I think can give accountability and transparency to local schools … So I think we're going to get there. That's just one thing that is, I think, really important. It's a lot of money from a lot of towns that go there …
It's a quasi-public, but it's really a private nonprofit, so they don't really file much. And we're going to make them … report to us yearly. One, on site locations, like why they have certain tournaments at certain locations. Money, what's taken in the door.
What do you feel has been your greatest professional accomplishment within this last year?
Holyoke Soldiers' Home and the Chelsea Soldiers' Home. I don't know if it's my greatest accomplishment or whatever, but I'm the most proud of it. I was on the investigatory committee to figure out what caused the problems. And while on the committee, I sat through hours and hours of testimony and we came to a conclusion of several things that needed to get done … there needed to be a chain of command. They needed to be professionalized in every capacity, and it shouldn't be a local control over everything … The House came out with a bill back in March or February, in which we didn't address those three things. And it was really disappointing … The Senate, on the other hand, came out with exactly what we wanted.
So when we voted on it, it was 157-1, and I was the one "no" vote, because I didn't think it did the right thing. Knowing also, the players on the Senate side and knowing who was involved in it, they overwhelmingly supported what we had come out with from the investigatory committee. And then when it went to conference committee, the House ceded to the Senate with a minor change, but essentially it got those things completed … So being the only "no" vote is sometimes difficult, but I know it was the right thing, so I stuck by it. I didn't just fold. In fact, I filed three amendments to try to get those three things done. And I lost every single one of them, but I knew they were the right ones to do and I persisted. Sometimes you win; sometimes you lose. But ultimately I won. So I'm very happy with that.
What will you do to ensure local jobs that are created for offshore wind stay local? And how will you ensure the area's long-standing fishing industry is not negatively impacted by offshore wind?
One is making sure we have an educated workforce. That's the number one thing we can do to keep things local. And what we've done for BCC and having what they call NOWI — the National Offshore Wind Institute — down on the waterfront … that's a huge investment that we're making to keep people local. We can't just say, "oh yeah, any Tom, Dick or Harry, because they live in New Bedford, should get a job there. They gotta work for it. They gotta get it. They gotta invest in themselves … UMass Dartmouth, Mass Maritime are gonna have technical support-type educations available for people. Vocational schools are going to have that. So making sure our educational institutions are focused on making sure we have a workforce that can supply the demand of employment in these industries is huge. And that's what we've started on …
I'm not a big fan of saying you have to be a New Bedford resident or you have to be a Fairhaven resident. I think as long as Greater New Bedford is going well, and I think it is going very well, the neighboring towns do better … I look at it as I care about the New Bedford waterfront, even though it's Tony Cabral's district, because many of the guys who own the boats, many of the guys who own the fish houses or the chandleries, they are the people who live in Dartmouth, Fairhaven, Acushnet, Westport …
I think if you talk to the fishermen, everything's changed too, and because the climate's changed and where they're fishing and how they're fishing and what they're fishing for. And that is something that we have to keep in mind throughout this process of expanding our energy for offshore wind. We can't ignore it. We can't just say, oh, well the benefits for offshore wind outweigh everything … but we need to find ways to have them work together. Do I have the answers for that? No, I don't think anyone has the absolute answers for it. But, we don't know what the effects of the vibrations will do. We don't know what the effects of having the number of turbines out there will do. And we also don't know the effects of climate and how we seem to be going more and more north to go fishing. And the types of fish we get may be different. And so that all plays a role in it, but it's something that I think as a delegation, we've all talked about it, keeping an eye on it.
As a state representative, what will you do to address the housing crisis and help residents on the South Coast afford rental housing and/or become first-time home buyers?
I think the number one thing is to get first-time home buyers. I mean, housing is probably the easiest thing to understand on supply and demand … So when you look at housing in New Bedford, the supply is limited. And the supply for home ownership is limited. What we need to do is find home ownership outside of New Bedford. And the only way to do it is to try these first-time home buyer programs where we can do down payment assistance. If you look at statistics and you speak with people, the biggest hindrance to people becoming homeowners is a down payment …
But if we need to get people out of New Bedford into Fairhaven and Mattapoisset, Acushnet, Dartmouth, Westport, Freetown, we need to be able to expand, we need to get the supply up in those places where they can afford a smaller house, own it, gain some equity and move up … I would say if we could primarily focus on home ownership, that would be it. Because once we could get people out of rental properties and into home ownership, that opens up rental properties for lower incomes…
[The state Legislature has] given millions of dollars, I think it was like $250 million for home ownership programs, and they call it workforce home ownership or first-time home buyer … The feds do it, and places in gateway cities like New Bedford and Fall River and Brockton …
More funding, but also giving the towns incentives to be able to do that … I believe in Rehoboth, you need 60,000 square feet for an acceptable lot. So that's three acres. You need 200 feet of frontage. Who can afford that? And if you can divide that up and you can say, OK, well, what we're gonna do is we're gonna find an area right off the highway. We're going to overlay it and say this is gonna be our first-time home buyer area. You build small ranches and you say, we're gonna give you up to 15% for a down payment. You keep it for 10 years, we'll forgive it. You sell it within 10 years, we want our money back. They gain equity while they're doing that. They're not paying some landlord over and over and over again and getting nothing from it … And that's the way to do it. If we don't do it, we're gonna even have an even bigger crisis …
[Zoning] is exclusively the municipality, but what we can do is set policy and we've tried to do that. We got rid of the super majority for voting to change their zoning laws. We did all these little things in the hopes that people will start to begin to change … I don't think there's a lot of towns that were willing to do it, so we gotta find more creative ways to do it … We gotta get people out of the rentals and into home ownership and build up that equity.
Massachusetts is the only state in the county that conducts show cause hearings behind closed doors. These hearings take place when a person has not been arrested, but law enforcement is seeking charges. Bills have died in the state Legislature to change this and make these hearings presumptively open so the public and press can access these proceedings to ensure transparency and accountability. Do you support this legislation and believe show cause hearings should be open to the public?
I don't think they should be open to the public. I think that people abuse the process and not everyone needs to know that they've been attempted to be charged with a crime. That doesn't mean that they shouldn't be. There are occasions where they should be and that's up for a clerk magistrate in the courts to decide if they should be or not. And I think there's evidence to show that hearings have been public when there is a public interest … But for the most part, many of these things can be neighborhood disputes, and people use it for leverage in civil cases or people use it in different ways. And it's not fair to have your name exposed to something where you're never charged.
What's the last book you read?
"The Man to See" [by Evan Thomas] … It's about Edward Bennett Williams, who was kind of a power broker lawyer in Washington, D.C., who became a part-owner of the Orioles.
What's your favorite meal to cook for friends or family?
I'm trying to think of what I'm good at. I'd just say a burger on the grill. That's probably the only thing I'm allowed to cook. I'm not bad, but that would be it.
What person gives you the most inspiration and why?
I don't think there's a single, one person. I think there's a group of people. I think my parents; I think my brother; I think my kids; I think my law partner; my wife. All of them … I think they all have qualities that you love and you want to make proud … you're inspired by their efforts and their struggles and their perseverance of things … Day in and day out, it's the people I encounter that inspire me to try to do the right thing. They're the ones you don't want to let down … I had my successes in my life because of the people around me. So I would say that they've actually inspired me.
What's your favorite place on the South Coast and why?
The coolest place is right on the Westport-Dartmouth line. We call it Rocky Beach … That beach along Allens Pond, which I think they call it Little Beach. Absolutely the best place to watch a storm.
How do you relax in your off time?
I don't have a lot of off time. I just like hanging out. The thing I love to do is watch my kids play sports. That's like my favorite thing to do. I only got one left now. But I just like hanging out with friends and feeling comfortable with people, small groups of people, and hanging out with my family.
Email Anastasia E. Lennon at email@example.com.


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Comprehensive Solution for Online Education
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subset: commoncrawl


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Lazada Singapore has launched a pop-up physical store "Come Home to Lazada" as part of its online-to-offline (O2O) retail experience at Raffles City, which was formerly occupied by the now shuttered Robinsons retail store. The pop-up store showcases a complementary way for shoppers to engage on both online and offline platforms, paving the way for the future of new retail shopping. This comes as Lazada sees retail businesses picking up pace to attract customers back to their physical stores, following the gradual reopening of malls and shopping centres. The pop-up store will run until 18 April 2021.
The "Come Home to Lazada" store is said to feature interior ideas "for homes of tomorrow", with the latest home furnishings and work-from-home elements. It also has an area dedicated specifically to Red Mart. Shoppers will be able to explore various interior themes with considerations for smart home integration, and dedicated spaces such as a home office and study-gym. If they are inspired by what they see, the products can be purchased with the Lazada app, by scanning the QR code that directs consumers to the respective product pages on the shopping platform. This way, Lazada said, shoppers will be able to enjoy the space freely, check out the products on display, purchase online immediately, and head back home to wait for their items to arrive.
With its pop-up store, Lazada aims to provide the ideal solution where shoppers can preview a wide selection of home furnishings and appliances, try out and visualise the latest in furniture designs for their home makeover, and buy products directly through the app while eliminating the need to carry these items home. Some of the brands that will be participating in Lazada's pop-up store include Samsung, Sonos, Tefal, Bosch, Motherworks, Bugaboo, Getha, Grohe, Megafurniture, Manduka, Minimotors, Playmobil, Rigel, Schneider Electric, Table Matters, and more. MARKETING-INTERACTIVE has reached out to Lazada for additional comments.
Lazada's O2O retail store also comes as the brand saw its consumers growing accustomed to the convenience of a new shopping norm: having their purchases delivered to their doorstep. It also looks to promote the wide range of brands and products now available on its platform. According to Lazada, it saw more than 300% increase in sellers that onboarded its platform in the midst of last year's business disruption, where businesses had to pivot online due to temporary closures of their physical stores.
This is not the first time Lazada is venturing into O2O retail experience concept. In 2019, Lazada collaborated with Korean beauty company Amorepacific to launch its AMORE Store x Lazada retail store in Funan. Operating for six months, the shop also touts to blend O2O shopping elements, delivering better customer experience from browsing and sampling products to purchasing and fulfillment. According to Amorepacific, the O2O concept was also the "ideal platform" to introduce brands that have yet to launch in Singapore for local consumers to experience and purchase.
Last October, Shopee also launched a pop-up store in partnership with VIRVICI at Funan. Said to be opened for six months as well, the VIRVICI X Shopee store showcases a range of exclusive products from over 10 Korean beauty brands. Adapting a similar O2O concept, the store also allows consumers to purchase products on the Shopee platform and collect the items in-store immediately, or choose to have it delivered to their homes. Customers can also scan the QR codes next to each product and find more information on Shopee.
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Disney Dreamlight, developed by Gameloft, was released on the 6th of September 22, 2022, for players to enjoy. It can be played on various platforms, including Xbox, PlayStation, Microsoft Windows, Nintendo Switch, and Macintosh operating systems. If you have been a fan of titles like Sims and Animal Crossings, then you will for sure enjoy this game. This guide is for you if you are looking to find out more about it, especially the Disney Dreamlight emeralds.
If we talk a little about the storyline, the players are put inside a town that has been enchanted, and now it is up to them to bring it back to its former grandeur. You will be able to do so by bringing Disney characters that we all adore so much back to it. To achieve that, you will need to complete different quests in the game.
Before we move any further, we highly suggest that you read our detailed guide on Disney Dreamlight Valley lobster rolls. In it, we have explained in detail how to catch these elusive critters and then make lobster rolls using them.
In this Disney Dreamlight emeralds guide, we will cover everything you need to know about it, from what it is to how you can get it. So, without any further ado, let us jump right into it.
Important Points
- If you enjoy games like Sims and Animal Crossing, then Disney Dreamlight is for you.
- Emeralds are beautiful green gems in the game.
- Emeralds are of two types: regular and shiny.
- They are used in quests, crafting, and can be sold.
- Emeralds are found in the Forest of Valor and Glade of Trust.
What Are Emeralds In Disney Dreamlight
There are different things that you will resort to in order to get different items. For example, you will have to go foraging, farming, and mining for different items in the game.
Talking about foraging, we recommend that you head on over to our detailed and informative guide Disney Dreamlight Yellow Bromeliad. In it, we have covered everything you need to know about it and more, from what it is to how you acquire it.
Some items are easier to get than others. One of the items that are harder to get in the game is gems. It is because they spawn inconsistently from rock. In addition to that, when they spawn, there is no surety of it being the one you are looking for.
Emeralds are these beautiful green gems in the game that, like any other gems, are difficult to get your hands on. However, if you follow this guide, we are quite optimistic that you will have favorable results in getting emeralds for yourself.
Something that you should know is that there are two types of emeralds in Disney Dreamlight. One of them is just a regular one, while the other one is called a shiny emerald. Some quests will require you to use the regular emeralds only, while in some, you will be able to use either of the emeralds.
Uses Of Emeralds
Emeralds have several uses in Disney Dreamlight. One of them is their use in quests. For example, emeralds are used in the quests called the "Memory Magnification" and "Lost in the Dark Grove."
In addition to that, emeralds are precious gems that can be sold to get star coins. These star coins can then, in turn, be used for different things like building houses for other characters. The regular emerald can be sold for 325-star coins, while if you are lucky enough to get a hold of a shiny emerald, then it can be sold for about 1300-star coins.
We know that the value of these emeralds is enticing, but we have to say that it would be wiser to keep some of the emeralds in store as they will be needed in some quests. If you are facing a lack of space when it comes to storing them, then you always have the option to upgrade your house.
If you do not know how to do it, do not worry because we have got you covered with our guide on how to upgrade house in Disney Dreamlight Valley.
Lastly, emeralds are also used in crafting some things.
How To Get Disney Dreamlight Emeralds.
The process of getting emeralds is just like getting any other gems: mining. However, you cannot just mine anywhere for emeralds, and you cannot find them till you have unlocked two specific biomes. The biomes that you will have to unlock and where emeralds can be found are the Forest of Valor and the Glade of Trust.
The Forest of Valor needs 3000 Dreamlight to unlock, while the Glade of Trust requires 5000 Dreamlight to unlock. Once you have gained access to any of these locations, it is pretty straightforward from there onward.
The easiest way to get an emerald would be by looking for walls that have gems sticking out of them like thorns. Once you find such a wall, just go at it with your pickaxe, and it will drop a gem. If you are lucky and the gem is green colored, then it is definitely an emerald you went there looking for.
Important Tips
Now, you know almost everything that you need to get emeralds in Disney Dreamlight. However, there are some tips that can not only increase your chances of getting them but also make it easier.
For starters, we highly suggest that you unlock the Forest of Valor first. It is mainly because the Glade of Trust has huge patches of mushrooms in the form of obstacles in your way. It is possible to get rid of them. However, it can be very time-consuming. The Forest of Valor, on the other hand, has roadblocks as well. However, removing them will not take as much time.
In addition to that, if you want to increase your pull, then you should hang out with a character who has expertise in the mining skill. If you do not know how to do that, all you need to do is check the assigned role of each character in the collection tab.
Once you know the character who has expertise in the mining skill. Go to them and begin a conversation with them. Then select the 'hang out' option. The times when they are not boosting your haul, you will be improving your friendship level with them. Therefore, hanging out with the character will ultimately be advantageous for you.
Keeping these in mind will definitely expedite the process of you getting emeralds.
Final Words
This brings us to the conclusion of our detailed and informative guide on emeralds in Disney Dreamlight. If you enjoyed reading this guide and found it to be helpful, then let us know in the comments below. Also, read our other guides on Disney Dreamlight Valley, like all animals, how to get seaweed, breaking the ice glitch, iron ingot, and many more.
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Proline-, glutamic acid–, leucine-rich protein 1 (PELP1) is a novel estrogen receptor (ER) coregulator, demonstrated distinctive characters from other ERα coregulators, and has been suggested to be involved in metastasis of several cancers. In ERα-positive breast cancer, PELP1 overexpression enhanced ruffles and filopodium-like structure stimulated by estradiol (E2) through extranuclear cell signaling transduction hereby increased cell motility. However, whether PELP1 is also involved in extracellular matrix remodeling of ERα-positive breast cancer cells is still unknown. In this study, we investigated the role of PELP1 in E2-induced MMP-9 expression and the underlined mechanism. The results demonstrated the following: E2-induced ERα-positive MCF-7 breast cancer cell MMP-9 mRNA and protein expression in a rapid response and concentration-dependent manner. Knocked down PELP1 significantly suppressed E2-induced MMP-9 expression. E2-bovine serum albumin (BSA), a large molecular membrane-impenetrable conjugate of E2, can also upregulate MMP-9 protein expression in MCF-7, and the action of E2-BSA can be abolished by PI3K inhibitor LY294002; treating MCF-7 simultaneously with PELP1-shRNA and LY294002 did not show synergetic inhibitory effect on E2-BSA-induced MMP-9 expression. Our results indicated that estrogen-induced MMP-9 expression in ER-positive breast cancer cells may be through PELP1-mediated PI3K/Akt signaling pathway.
|Original language
|Pages (from-to)
|Number of pages
|Hormones and Cancer
|Issue number
|Publication status
|Published - 2020 Apr 1
- Breast cancer
- Estrogen
- Matrix metalloproteinase-9
- Proline-, glutamic acid–, leucine-rich protein 1
ASJC Scopus subject areas
- Endocrinology, Diabetes and Metabolism
- Oncology
- Endocrinology
- Endocrine and Autonomic Systems
- Cancer Research


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Texas 56, San Jose State 0: The expanded boxscore
Texas 7, San Jose State 0: Sam Ehlinger, starting his first game because of Shane Buechele's shoulder injury, misfired on his first three passes before he found Armanti Foreman for 18 yards on UT's second drive. After the first two drives ended in punts, Ehlinger and Jerrod Heard — remember him? — led the Horns on a nine-play drive that featured a fourth-down conversion and an impressive Chris Warren III hurdle of a defender. It ended with Heard's first touchdown run since November 2015. Texas held SJSU to 20 yards on the Spartans' three drives.
UT: Jerrod Heard 9-yard run (Joshua Rowland kick, 2:56)
Halftime: Texas 21, San Jose State 0. Texas kept its shutout intact even though the Spartans made one serious scoring march into the red zone. But Malik Jefferson and Gerald Wilbon stuffed DeJon Parker's leap over the line on a fourth-and-1 from Texas' 10. Warren scored on a big 41-yard run, his longest of the game.
UT: Chris Warren III 41-yard run (Rowland kick, 12:28)
UT: Heard 3-yard run (Rowland kick, :16)
Texas 35, San Jose State 0: Texas put the game out of reach with its first drive of the second half, a 16-play, 92-yarder that was its longest drive of the day. It ended with Kyle Porter's first career touchdown. But the quarter wasn't perfect for the Longhorns; Joshua Rowland missed a 43-yard field goal try, his third miss in two games. Still, two plays after that, Holton Hill became the first UT player since 2009 to score on two interception returns in the same season.
UT: Kyle Porter 3-yard run (Rowland kick, 6:48)
UT: Holton Hill 45-yard interception return (Rowland kick, :48)
Final: Texas 56, San Jose State 0. Ehlinger completed passes of 27 and 23 yards to set up Warren's second score of the day and the Longhorns made it 49-0 on a 1-yard shovel pass to Armanti Foreman — Ehlinger's first career touchdown pass — that came on a short-field drive sparked by a Spartans fumble on the kickoff. Freshman back Toneil Carter scored the final touchdown of the day in mop-up duty.
UT: Warren 9-yard run (Rowland kick, 13:10)
UT: Armanti Foreman 1-yard pass from Sam Ehlinger (Rowland kick, 12:08)
UT: Toneil Carter 4-yard run (Rowland kick, 2:46)
First downs: San Jose St. 8, Texas 32
Rushes-yards: San Jose St. 23-42, Texas 59-406
Passing yards: San Jose St. 129, Texas 217
Comp-Att-Int: San Jose St. 15-29-1, Texas 16-29-0
Return Yards: San Jose St. 137, Texas -1
Punts-Avg.: San Jose St. 8-45.12, Texas 3-38.33
Fumbles-Lost: San Jose St. 1-1, Texas 1-0
Penalties-Yards: San Jose St. 7-49, Texas 6-68
Time of Possession: San Jose St. 21:01, Texas 38:59
Rushing: San Jose St., Packer 5-22, Aaron 3-14, Nevens 6-12, Zigler 5-8, Roberson 2-3, (Team) 1-(minus 5), Allen 1-(minus 12). Texas, Warren 16-166, Porter 16-72, To.Carter 6-56, Ehlinger 7-48, Heard 8-39, Young 4-27, Foreman 1-3, (Team) 1-(minus 5)
Passing: San Jose St., Allen 3-6-0-25, Aaron 12-23-1-104. Texas, Heard 1-2-0-(minus 5), Ehlinger 15-27-0-222
Receiving: San Jose St., Oliver 3-21, Blackwell 2-21, Hartley 2-16, Mitchell 2-11, Humphreys 2-10, Holmes 1-18, Liles 1-14, Packer 1-9, Gaither 1-9. Texas, Foreman 5-51, Hemphill-Mapps 3-47, Co.Johnson 2-50, Warren 2-23, Joe 1-39, Leonard 1-9, Porter 1-3, To.Carter 1-(minus 5)
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Rail coaches turn into isolation wards in Karnataka
As many as 313 coaches in the South Western Railway Zone have been converted into quarantine centres comprising 2,400 isolation wards
Bengaluru: As many as 313 coaches in the South Western Railway (SWR) Zone have been converted into quarantine centres comprising 2,400 isolation wards to combat noval coronavirus, Union Minister of State Suresh Angadi has said.
"SWR has already achieved the target of turning 313 coaches into isolation wards, which have a 2,400-bed capacity (calculated with eight beds in a coach). In a bid to increase the capacity for isolation facilities, the railways has converted sleeper class coaches into COVID-19 isolation wards," he said in Hubballi on Friday.
Angadi was accompanied by Karnataka Minister for Large and Medium Industries Jagadish Shettar during the inspection of the facilities.
The deployment of the coaches would be decided by Ministry of Health and National Disaster Management Cell, Angadi said adding that the coaches would be supplementing the number of isolation beds in hospitals.
He appreciated the RPF, which in collaboration with IRCTC, was providing food to the needy people at various stations across the country.
So far, 29,000 meals have been distributed in Hubballi, he said.
Middle berths and ladders have been removed to ensure comfort and better space, the SWR said in a statement.
According to the SWR, 96 coaches would be deployed at Hubballi workshops, 35 at Hubballi division 89 at Mysuru workshops, 32 in Mysuru division and 61 at Bengaluru division.


text:
I am just checking in for the week. Realizing that my self imposed deadline to finish my renovation is approaching (12/31) I am anxious to get it done. I called the guy who was working for me to come in and do the last room, my bedroom, which consists of tearing out a ceiling and drywalling the walls. I also need all the trim work throughout the house finished and I have a small punch list to get done. After all that is done I can concentrate on the important stuff…decorating…draped ceiling…wedding blanket, torans, crafts etc….the bells and whistles so to speak.
But oh of course when I called him he now has a 9-5 job. I asked him if he can bring a friend and work on Saturdays. Heck I would pay premium to get it done in a day of that was at all possible. If they get everything mudded and sanded I will paint. He said yes to working on the weekends. I went and picked out my living room set already. Its a pit sectional and I found it for a sweet price but now I can't decide if I
still want red leather, that I had my heart set on, or black leather, because I am feeling black now that I am using this futon. I will go back when I decide. What do you think? (Excuse the mess of course)
Then there's the dating situation. I been on quite a few dates so far but most of them have been duds. I have come to the conclusion that most guys online are looking for sex not relationships. They start out being smooth and debonair until they find out this is not a booty call, then there's the literal meltdown. lol… One of my coworkers said its okay not to make them wait, no one think bad of me and they won't think of it as a booty call. WHAT??? NO!! That is just not me.
Then there are the ones who misrepresented themselves, probably because they think it will get them into someones panties that much quicker. I am losing faith in this online crap and thinking of taking my profile down and doing things the old fashioned way. I did meet someone offline but there's a "but". Isn't that always the case? Well if nothing else I have been entertained and sitting round the house all the time is no longer the case.
Moving on to the next subject…if you switch to Verizon home phone and hi speed Internet and bundle it with satellite TV you get a $450 apple gift card. I switched and I have $500 worth of merchandise sitting in my apple cart waiting for for my $450 to come rolling in! I really like the Nike fuel band and am curious to know how many calories I burn a day. They also had some other neat stuff. I will be saving $30 a month also. That puts a 🙂 on my face!
Hopefully next week I will have some really good progress to report. I will be checking all my friends who also have renovating blogs to see where everyone else is at. I hope I see a lot of progress…to motivate me even more!
I typed all this on my phone and I am now all typed out. LOL Have a good day


text:
The largest hostel in the country was opened in the center of Minsk
This historic building was reconstructed in the last two years and delivered on time, as planned. According to tut.by, the first guests moved into this hostel on October 27, and now all multi-bed rooms in it are occupied. Two years ago, this historic building of the XIX century in the center of Minsk " stood for many years and rotted."
The total area of the object is 740 "squares". The appearance of the building was preserved: historical color was restored, squares of masonry was numbered on the walls of the stairwell, the records of the house were caused , the different size of window openings was retained.The hostel has 24 rooms for 110 people.
Designer Anton Shappo worked on the project. The creators of the hostel say that everything is done "for instagram" so that visitors in any corner could take a selfie. Therefore, even the signs on the doors in the shower and toilet were decorated with jokes.


text:
Since the very first Disneyland Park opened in California on July 17, 1955, many other Disney-themed parks have gradually shown up everywhere in this world, wowing Disney fans every day with their magical sights and jolly spirit. Every kid dreams of coming to a Disney Park, and many adults absolutely love that idea as well. These wonderful worlds are not only for kids to meet the charming, adorable characters that they always adore in real life, they also help mature people to relive their childhoods.
One of the reasons that make Disney Parks so popular and loved is the incredible sweetness of the staff there. They are fun, light-hearted, and totally as cool as we expected them to be! In this post, we are pleased to introduce to you 23 funny moments when Disney employees nail their job with their cleverness, and they will make you go "aww" for sure. Just scroll down and enjoy!
#1. My Bert and Mary met their doppelgangers at Disneyland today.
Source: MaLaCoiD
#2. Disneyland's Peter Pan.
Source: hrhoover
#3. He's only four, but he said this has to be "the greatest moment in my life"!!! Thanks Disneyland!
Source: UncleNad
#4. Awwww, Donald Duck found his family!
Source: AngelaTsoukalas
#5. A magical place.
Source: ikimaru
#6. A tale of betrayal and tragedy in Disneyland.
Source: TrustMeImABassist
#7. While working Snow White's scary adventure.
Source: qguardian
#8. We recently lost my gma to cancer and Disney was her favorite place so we came to honor her spirit. Your cast member, Claire from Stlouis, brought my mom to tears with her kind words and "Disney magic". A million thank yous would never be enough.
Source: zebragirl1313
#9. So my friend went to the parks dressed as Anna, and this was Anna's reaction upon spotting her in the crowd.
Source: deadlydisney
#10. Made me tear up… a guide dog meeting Pluto at Disneyland.
Source: leliocakes
#11. Disneyland is really the most magical place on Earth… Minnie realized that this little boy was deaf and communicated with im in ASL.
Source: KyleEdwards
#12. Guess who?
Source: theyellowbrickroa
#13. Autism service dog in training goes to Disneyland.
Source: laurathedoggiediva
#14. "Nothing will ever be as amazing."
Source: japthony
#15. This Disneyland cast member who painted Stitch on the street, with a mop and a water bucket.
Source: warmhedgehugs
#16. Ii ran to Rabbit so fast and Tigger just…
Source: heidbyhes
#17. "You look amazing in those glasses!"
Source: angggram
#18. Captain America at Disneyland signing with a deaf guest.
Source: psychologicalX
#19. The moment Minnie betrayed my girlfriend.
Source: ihefkin
#20. I think we're forgetting that Darth Vader has a balloon.
Source: blahhitsisaac
#21. No one's sneakily a feminist like Gaston.
Source: powerfulweak
#22. "He misses you, too!"
Source: Disneyland
#23. My friend went to Disneyland wearing the wrong shirt.
Source: Math_Nerd_
Please share these lovely stories with your friends and family!


text:
As-One Network News Feb.2022
As One Network News February 2022
Happy Lunar New Year!
The calendar is telling us that spring has arrived, but the days are still cold.
During January, many people have come to see at the As One Suzuka community; those who believe in the potential of people... They are visiting one after another and connecting with each other.
On February 24th Russian forces launched a massive military operation in Ukraine. Now, it is reported that a considerable number of people on both sides have been harmed. In truth, no one wants to fight.
Since 2001, As One Suzuka Community has started building a model society based on research and trials, in which all people can live without any conflicts and in harmony with nature.
This month, we will introduce the process of Suzuka community building by Masashi Ono. He has been working on from the beginning as a member of the ScienZ Institute of As One Network.
We believe that wishes and actions for peace will become a major trend, and we would like to link with such people who wish for this around the world.
- | -


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Having had chronic pain from poor posture, I sought out many different varieties of healing modalites from massage to posture therapy. This created a love for movement, somatics and a desire to help others out of pain. I graduated as an HHP from the International Professional School of Bodywork in
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
Popular Services
Structural Integration
$180 90min
Myofascial bodywork that's aimed at creating better alignment of the skeletal structure.
Physical Therapy
Chronic Pain Management
$75 60min
Learn how to help decrease your pain from the comfort of your own home. There are so many things you can do to help your body feel better. I can guide you through a series of stretches, self-massage, corrective exercise, and myofascial rele
Deep Tissue Massage
$145 90min
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.


text:
Summer is right around the corner, and spending time outdoors under the sun's rays is unavoidable. Our daily activities increase the chances of harmful UV rays exposure, compromising the safety of our skin. As a result, the most integral part of a skincare regime is to use a good sunscreen lotion.
Sunscreens come in a variety of textures, forms, and SPF levels. With multiple options in the market, it may feel overwhelming while decide the most suitable sunscreen for our skin type. Let's get this straight—
Choose an SPF of 30 or Higher
Sunscreen lotions and creams with an SPF of 30 or more are known to absorb faster and better. Such sunscreens work well for all skin types, especially for oily skin. Using 30 or higher SPF levels will shield your skin from harmful ultraviolet radiation, mainly if you spend a lot of time outside in the sun. The same applies to other exposed body areas. Experts estimate 1/30 of the sun's rays pass through the skin with SPF 30. And 1/50 with SPF 50. So, pick your sunblock solution carefully.
Look for the broad-spectrum label
SPF offers protection against UVA rays, while broad-spectrum sunscreen protects against both UVA and UVB rays. Broad-spectrum formula safeguards the skin from sunburns and helps prevent premature ageing and skin cancer.
Take Your Skin Type into Account
Wondering how to choose the best sunscreen in India for your skin? It all depends on your skin type.
- People who suffer from dry skin are sensitive to the sun. A sunscreen that serves as a moisturiser will best complement dry skin type.
- Oily and acne-prone skin types are better off with gel sunscreen specially formulated to keep the excess sebum production in check. These are water-based and will not trigger the already oily surface.
- Sensitive skin types should avoid products with fragrances, alcohol, and preservatives. But, of course, in general, it is best to avoid these substances, regardless of the skin type.
Chemical Vs. Physical Sunscreen
Physical Sunscreens
Physical sunscreens contain mineral actives such as titanium dioxide and zinc oxide. They settle on the skin's surface while reflecting and absorbing UV radiation simultaneously.
The positives
The formula is thicker and whiter than chemical sunscreens, which provides a higher level of protection, especially for sensitive areas.
The negatives
The thick consistency leaves a heavy feeling on the skin, making it less suitable for oily or acne-prone skin. Mineral actives may also provide lesser UVA protection as compared to chemical filters.
Chemical Sunscreens
The active sun firewalls in chemical sunscreens absorb radiation and mitigate sun damage. They are easily available on most store shelves.
The positives
Provide high levels of sun protection without being used in high concentrations. The light and non-sticky formula also makes it ideal for everyday use.
The negatives
Certain chemical UV filters may irritate sensitive skin and cause allergic reactions. Then, there are concerns about potential free radical damage from long-term use.
Sunscreen is a must-have for anyone who wants to keep their skin healthy. Given the ample options in the market, selecting the perfect sunscreen lotion for your skin can be stressful. But with the above helpful pointers, you should be able to prevent basic pitfalls and know precisely what to look for.


text:
Classic and Contemporary Poetry
WHAT WAS LEFT OVER; FOR SUJATA BHATT, by ELEANOR WILNER Poet's Biography
First Line: As you said, sujata, it was not
Last Line: Atomized silk of its spray.
Alternate Author Name(s): Wilner, Eleanor Rand
Subject(s): Altars; Church Burnings; Clergy; Sacrifices; Priests; Rabbis; Ministers; Bishops
Other Poems of Interest...
A CURE OF SOULS by DENISE LEVERTOV
THE SONG OF THE DEMENTED PRIEST by JOHN BERRYMAN
HORATIO ALGER (1834-1899) by MADELINE DEFREES
ELEGIES FOR THE OCHER DEER ON THE WALLS AT LASCAUX by NORMAN DUBIE
IN THE TIME OF FALSE MESSIAHS; CIRCA 1648 by NORMAN DUBIE
THE GUARDIAN OF THE RED DISK (SPOKEN BY A CITIZEN OF MALTA - 1300) by EMMA LAZARUS
DOMESDAY BOOK: FATHER WHIMSETT by EDGAR LEE MASTERS
DOMESDAY BOOK: REV. PERCY FERGUSON by EDGAR LEE MASTERS
THIS SIDE OF CALVIN by PHYLLIS MCGINLEY
THE BISHOP ORDERS HIS TOMB AT SAINT PRAXED'S CHURCH by ROBERT BROWNING
TRANSACTIONS IN FIELD THAT'S OVERGROWN: CALL AND RESPONSE WITH MERRITT by ELEANOR WILNER


text:
ETH miners made eight times more than Bitcoin miners in transaction fees over September, but does it impact Ethereum price?
Ethereum has seen immense congestion as of late due to an influx of transaction demand. The transaction demand stems from the rise of decentralized finance applications, which take up a large block space. ETH miners have collected so many fees that data shows that they made eight times more than Bitcoin miners in transaction fees over September. Whatever the case, this is one of many positive fundamental factors for Ethereum. However, it is unclear if these fundamentals will be enough to drive the Ethereum price higher.
Etheruem miners made more than Bitcoin miners in fees last month, but does it impact Ethereum price?
According to an Ethereum-focused venture investor Ian Lee, there was a large discrepancy over September in the two top blockchains' transaction fees.
Citing data from Glassnode, Lee noted that:
"Ethereum miners collected $166 million in transaction fees over September. Over that same time frame, Bitcoin miners collected a relatively low $26 million in transaction fees."
This means that over the course of September, Ethereum miners made around eight times Bitcoin miners did in transaction fees alone. This does not count the block subsidy, but it is quite a stark shift in trend. Ethereum's dominance in the realm of transaction fees comes as DeFi has seen a strong surge in adoption.
This segment of the crypto market has drawn in many users looking to turn a profit. Platforms like Uniswap, MakerDAO, Aave, and others give users an incentive to send more transactions on Ethereum than ever before, driving transaction fees higher.
ETH's high transaction fee revenue is a fundamental factor, analysts say, as it shows that the blockchain is beating its competitors. This is but one of many positive fundamental factors for Ethereum shared over recent weeks.
For one, scaling solutions are undergoing development as I write this. For one, the ETH2 upgrade, which will overhaul the blockchain to increase transaction speeds and throughput, is expected to launch in November.
It is unclear if these fundamental factors will drive ETH higher in the near term. The cryptocurrency was recently rejected at the critical resistance in the $365 – $ 375 range, suggesting it may correct towards range lows before moving higher, if at all.
Read more:
- Ethereum Price Has Undergone A Strong Rejection At The Daily Highs Due To Fundamental News about BitMEX
- Ethereum Price Will Continue Diving Lower Before It Can Find Enough Support To Slow Its Descent And Rally Higher


text:
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This community is open to all who are recovering from nicotine addiction.
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Hi Andrew. Hope you doing well. I am still battling but keep trying. You send me that link to get the audio version of the Allen Car book where it took me to the page but somehow I cant find it. So sorry can you send again.
Good Morning,
I hope that you are having another smoke free day and are feeling better each and every hour you are smoke free. Keeping track of time and money saved was a huge motivator for me as well. I also thrived when I heard from others that had been successful each day as they put one more "in the books" as a smoke free day.
I am not sure of where you live but I am currently living with family in Maryland. It has been a very hot and sticky summer. I have four wonderful grandchildren under the age of seven and I must say that sometimes I really do feel some stress. In the past, I would head outside for a smoke break and I would feel like "that break calmed me down" however now I realize that the only thing I calmed down was my "nicotine withdrawal". In about an hour's time, I would be feeling that "same need for a fix"! Now,when I feel stressed, I take some deep breaths, take a quick walk, get a drink of water, divert my attention to another task etc. etc. etc. I no longer use the nicotine or smoking habit to deal with my stress. I think this forum is invaluable and definitely was the reason I was finally to kick the habit and begin to live a happier and healthier life. You've got this. Keep on going one minute, one hour and one day at a time.
You've got this!
Thanks Marilyn for your concern, I am in Nowra NSW Australia, I am making progress today I am going to use no NRT products and just ride it out, the cravings that is. It's wonderful that you have your grandchildren close by, I barely see mine, it seems they just don't care. any way we battle on. there are brighter smoke free days ahead
Way to go, Andrew. So glad to hear your positive statements. It's been an up and down things with you and for most of us in our Quit. Yet each day we grown stronger. You are truly an example of one who has never lost hope. I take your success to date extremely powerful. Your words are a source of inspiration to me. Thank you. Anthony
Anne has a lot of words of wisdom. We all have our unique perspectives that enable us to stay smoke free. Mine is very simple, and that is "I just don't smoke anymore PERIOD!"
Hope this helps today.
So true. I tell myself those few words from time to time as well. Simple truth. Cheers!
Hi candrew, I am new on here , and only on week three of not smoking , I like you did , miss that morning cigarette more than any other , I really enjoyed my coffee sat in the garden huffing and puffing on those few cigarettes. To be honest I cant believe ive actually gone 19 days not in that routine. When I read your posts it gives me encouragement to keep going , its easy days for me , but my mind is set to hopefully rewire my brain and keep going. I plan a bike ride today it makes me feel more free with the fresh air flowing against me . Hopefully they do say after three months things will be easier and I just need to stay patient with myself as I am on on my third week . You take care and keep up the good pisotive work .
Hi Marjorie and welcome!
Congratulations on three weeks! That is awesome! Keep up the great work and you'll have three months under your belt before you even know it. Take care.
When you quit smoking, you may experience the "icky threes": Extra challenges at day 3, week 3, and month 3 of not smoking. Learn how to cope.Read more from Verywell Mind
Hi , thank you so much for your encouragement, I have done quite a lot of research in all areas of what to expect during the quit smoking experience, and the main thing that interested me the most , was the fact that these receptors in my brain telling me I need a cigarette, will be of no more and disappear after 3 months ,and over the 3 months they do tend to get weaker then hopefully gone completely. I must admit its not been as difficult this time although it isn't a walkmin the park lol , I do have good and bad days , but I am re wiring my brain over time to more pisotive thoughts , if I get a really bad urge , I never say to myself I cant have one , I just say you can have one but I dont need one. I just hope in 3 months time I will not even think about one as much as I do most days . May I ask how long have you gone since your last cigarette? Hope your not having it to difficult . Bye for now
Congrats on your 3 weeks, that is fantastic and the worst 3 weeks of it. It does get easier and easier and for the first year you will face new triggers, first Christmas, first vacation, first everything and some of those can be difficult. They do however, get easier and easier and fewer cravings all the time. I am coming up on 13 months and there are still times I want to smoke but, not near as bad as in the beginning. Just don't smoke and keep moving forward, it really will get easier


text:
WFP is looking for talented people who are committed to joining our efforts to eradicate hunger. It offers unlimited opportunities to grow your professionalism, talent and expertise. Start your journey to be a member of the world-wide effort to eradicate hunger. WFP has a policy of affirmative action for women.
United Nations World Food Programme (WFP) is the world's largest humanitarian agency, fighting hunger worldwide. The mission of WFP is to help the world achieve Zero Hunger in our lifetimes. Every day, WFP works worldwide to ensure that no child goes to bed hungry and that the poorest and most vulnerable, particularly women and children, can access the nutritious food they need. In emergencies, WFP gets food to where it is needed, saving the lives of victims of war, civil conflict and natural disasters. After an emergency, WFP uses food to help communities rebuild their lives. On average, WFP reaches more than 80 million people with food assistance in 80 countries each year. The organization has the global footprint, deep field presence and local knowledge and relationships necessary to provide access to food and contribute to lasting solutions, especially in many of the world's most remote and fragile areas.
Brief description of WFP in Uganda
WFP delivers food assistance in emergencies and work with communities to improve nutrition and build resilience. WFP provides life-saving food assistance and livelihood opportunities to refugees in Uganda. In addition, WFP assists the most vulnerable people in Uganda with food and nutrition assistance. Finally, WFP works with smallholder farmers and links them to markets.
As Uganda strives to achieve Zero Hunger by 2030 and become a middle-income country by 2040, WFP is also assessing its relevance and repositioning its role in Uganda.
We are seeking a qualified individual for the position of Programme Policy Officer (Nutrition) to be based in Arua. Selected candidates will be employed on Service contract.
These jobs are found in Headquarters (HQ), Regional Bureaux (RBs) or Country Offices (COs) and job holders report to a more senior Programme Policy Officer.
Job holders are likely to be working under the close support and guidance of a more experienced professional staff member receiving guidance and regular feedback on work performed. They are typically involved in programme or policy activities or similar nature and analytical work of limited complexity.
To provide support to Nutrition programmes and activities to contribute to meeting the nutrition needs of WFP beneficiaries.
KEY ACCOUNTABILITIES (not all-inclusive)-1/2
- Plan and Monitor Nutrition Programme, verify the planned movements and distribution of Nutrition products, resolving routine issues and or escalating where appropriate to ensure that the quantity distributed, and the quality of the operations is in line with WFP standards.
- Summarize Nutrition data, conduct analysis and prepare reports to support programme reviews and informative decision-making.
- Liaise with cooperating partners and internal counterparts to gather feedback and comments to support Nutrition Programme reviews and improve services.
- Suggest improvements to field monitoring processes and procedures for efficient implementation of Nutrition Programmes.
- Support communication and activities with local partners, agencies, NGOs, and Government Institutions.
- Build team capacity in Nutrition through effective guidance, coaching, training, and accountability.
- Support technical trainings for cooperating partners in Nutrition and WFP operational practices to support them to independently implement and self-monitor nutrition activities in the coverage areas.
- Assist in developing and expanding malnutrition prevention activities through promotion of E-IYCF and awareness raising in targeted areas.
- Follow the standard emergency preparedness practices to ensure WFP can quickly respond and deploy needed resources to affected areas at the onset of the crisis.
- Participate and give area office nutrition report in the weekly nutrition technical meetings.
- Participate in national level nutrition technical working group discussions as may be required by the head of Nutrition.
- Strengthen external stakeholder engagement including district local Governments to strengthen nutrition Programming.
- Support cooperating partner project management processes, evaluation, and oversight.
- Support Nutrition Programme reporting including; donor report writing; CP report reviews, HMIS,etc.
- Any other duties as may be required.
- Advanced University degree in Nutrition, Public Health, Sociology, Development Studies, or other relevant field with 8 years relevant working experience.
- Minimum five years progressively responsible professional work experience in protection and gender development programming including years of experience in emergency and development contexts.
- Any specialized training with international standards of humanitarian work e.g SPHERE, Humanitarian Accountability Partnership (HAP) Standards, etc is desirable.
4Ps CORE ORGANISATIONAL CAPABILITIES
- Understand and communicate the Strategic Objectives: Understands WFP's Strategic Objectives and the link to own work objectives.
- Be a force for positive change: Flexibly adapts individual contributions to accommodate changes in direction from supervisors and internal/external changes (such as evolving needs of beneficiaries, new requirements of partners).
- Make the mission inspiring to our team: Recognizes and shares with team members the ways in which individual contributions relate to WFP's mission.
- Make our mission visible in everyday actions: Sets own goals in alignment with WFP's overall operations, and is able to communicate this link to others.
- Look for ways to strengthen people's skills: Assesses own strengths and weaknesses to increase self-awareness, and includes these in conversations on own developmental needs.
- Create an inclusive culture: Participates in open dialogue, and values the diverse opinion of others, regardless of background, culture, experience, or country assignment.
- Be a coach & provide constructive feedback: Proactively seeks feedback and coaching to build confidence, and develop and improve individual skills.
- Create an "I will"/"We will" spirit: Participates in accomplishing team activities and goals in the face of challenging circumstances.
- Encourage innovation & creative solutions: Shows willingness to explore and experiment with new ideas and approaches in own work.
- Focus on getting results: Consistently delivers results within individual scope of work on time, on budget and without errors.
- Make commitments and make good on commitments: Commits to upholding individual accountabilities and responsibilities in the face of ever-changing country or functional priorities.
- Be Decisive: Makes rational decisions about individual activities when faced with uncertain circumstances, including in times of ambiguity regarding information or manager direction.
- Connect and share across WFP units: Seeks to understand and adapt to internal or cross-unit teams' priorities and preferred working styles.
- Build strong external partnerships: Demonstrates ability to understand and appropriately respond to and/or escalate needs of external partners.
- Be politically agile & adaptable: Portrays an informed and professional demeanor toward internal and external partners and stakeholders.
- Be clear about the value WFP brings to partnerships: Provides operational support on analyses and assessments that quantifies and demonstrates WFP's unique value as a partner.
|Capability Name
|Description of the behaviour expected for the proficiency level
|Programme Lifecycle & Food Assistance
|Demonstrates ability to identify key variables and contextual factors that affect food assistance problems and programmes throughout the lifecycle to inform quality programme design or re-design.
|Transfer Modalities (Food, Cash, Voucher)
|Demonstrates ability to analyse and consolidate quantitative and qualitative information from different sources (e.g., market studies) to inform transfer modality selection and programme development.
|Broad Knowledge of Specialized areas (i.e. Nutrition, VAM, etc.)
|Demonstrates the ability to interpret basic data in the context of WFP specialised fields to contribute to technical programme design, implementation and monitoring.
|Emergency Programming
|Displays capacity to provide inputs into the development, implementation and realignment of high quality emergency programmes.
|Strategic Policy Engagement w/ Government
|Develops thorough recommendations using multiple inputs (e.g., government counsel, research, own experience) to strengthen national or subnational entities and government owned food and nutrition security programmes.
- Research experience using variety of analytical tools and methods for causality analysis, forecasting and other data modelling needs.
- Experience in performing monitoring, evaluations, and assessments at multiple field locations.
- Fluency in both oral and written communication in English. Local languages/dialects is a plus.
- Has gained experience in implementing technical programs (i.e. nutrition, etc.).
• Has implemented programmes and provided input into designing operations.
• Has provided input into policy discussions and decisions.
More Information
- Salary Offer 0 ~ Ush50000000 USD 0-ush50000000 Month
- Address Arua, Arua, Uganda


text:
Alumna returns to her roots to practice business law
Katie Gettman didn't always plan on becoming a lawyer. "My mom says I've wanted to be one my whole life, but I don't remember it like that," she said. Rather, the dual-degree UMD grad (BBA and BA, '99) recalls a series of moments that have led to her current role as a business transactions lawyer in the Corporate Practice at Cozen O'Connor.
One moment came after she graduated from UMD. She moved from Minnesota to Oregon, where she was working on her graduate degree at Willamette University. With the Oregon state capitol building quite literally across the street, Willamette's lunchroom was a popular spot for more than just students. "Justices from the Oregon Supreme Court would often come over to our campus cafe," said Gettman. "We would get to eat our lunch with legal greatness." Gettman finished at Willamette with a master's of business administration, a law degree, and a newfound career path.
UPS to UMD
Gettman called Minnesota home for the first eight years of her life. Her family moved frequently after that, setting up shop in Texas and later California. "One of the things that moving taught me was resilience," she said. "As the new kid, you learn really quickly how to meet people."
By age 18, Gettman was back in Minnesota. In addition to taking night classes at the U of M, she was working in the accounting department of United Parcel Services (UPS). Her job at UPS helped her develop a passion for the business world, but after three years, Gettman was ready for a change. She decided to enroll full-time as an undergrad at UMD. "I still remember driving over that hill for the first time. You see the lake, and it's like seeing the ocean. It was just so beautiful."
Gettman graduated from UMD in 1999 with two bachelor's degrees; one in business administration, and another in philosophy. Her schooling, however, was far from over. Willamette University in Salem, Oregon, came next.
Shifting Gears
When Gettman began at Willamette, her plan was to enter the business world after graduation. She viewed law school as a supplement to her master's in business administration. "I figured, if I was going to work in business, I should really understand the law that impacts it."
But after four years at Willamette, her plan had shifted. With two advanced degrees under her belt, Gettman moved back to Minnesota with her husband and began studying for the bar.
The Legal World
Gettman's passion for business has carried over into her career as an attorney. In the past 20 years, she has served as in-house counsel, a private practitioner, a business founder, and an entrepreneur in the Twin Cities area.
Today, Gettman is an attorney with Cozen O'Connor. She works in the firm's corporate practice, where she provides legal counsel to companies, executives, and business owners. Often, her work involves advising her clients on how to expand. "There is a lot of variety in my work," said Gettman, but a lot of it is tied to client interaction. "I answer their questions as they come up, and help them find solutions so they can grow their business."
While Cozen's office is in Minneapolis, much of Gettman's work can be done remotely. In 2020, she decided to return to the city where she spent her undergraduate years. She's back in the Duluth area now.
A lot has changed since Gettman worked for UPS's accounting department. One thing that hasn't, however, is her passion for business. And now, she gets to follow that passion surrounded by the splendor of Northeastern Minnesota.
This story was written by UMD student Jack Wiedner, who is majoring in journalism and political science. Jack works with Cheryl Reitan in University Marketing and Public Relations.


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CNN's Piers Morgan enjoyed some of his highest ratings ever tonight, following up Anderson Cooper's interview of George Zimmerman trial Juror B37 with an appearance by the prosecution's star witness, Rachel Jeantel.
The combination was ratings dynamite, and millions of viewers not only heard Jeantel drop a bomb in the form of the N-word; she also explained the difference between the racist version and the non-racist variant.
As long as we're asking, is "creepy ass cracker" really a compliment, as some have suggested?
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The Analyst Team
David Myron
Principal Analyst, Customer Engagement
As part of Omdia's enterprise IT team, David focuses on contact center as a service, workforce engagement management, and AI solutions, as well as agent staffing trends. He provides insights into these topics for vendor and enterprise clients through research, consulting, white papers, webinars, and blogs.
David is a multiple award-winning writer who began covering the contact center industry in 2001 as the customer service and support editor at CRM magazine. He later served as the publication's editor-in-chief and editorial director for more than a decade. While there, he also worked as the editorial director of Speech Technology magazine and the founding editor of SmartCustomerService.com. David holds a Bachelor of Arts in communication (with a concentration in journalism) from Hofstra University.
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Details of post offices in india with pincode 274806. There are total of 1 post offices in Deoria, Uttar pradesh, India with same pincode. Places are and Deoria Railway Station
Are you looking for a pin code? then start searching pin code. India post is one of the biggest postal service in world with more than 150000 pin codes.


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Now showing items 1-4 of 4
Numerical simulation on moulded thin-walled parts via injection moulding process
(Trans Tech Publications Ltd, 2014-06)
The current trend in the industry is to produce thin, light weight, and environmental products. In this project, flat or shallow thin-walled parts were designed and moulded lignocellulosic polymer composites (PP + 50 wt% ...
Optimization and numerical simulation analysis for molded thin-walled parts fabricated using wood-filled polypropylene composites via plastic injection molding
(Society of Plastics Engineers, 2014-07)
Plastic injection molding is discontinuous and a complicated process involving the interaction of several variables for control the quality of the molded parts. The goal of this research was to investigate the optimal ...
Optimization of blending parameters and fiber size of kenaf-bast-fiber- reinforced the thermoplastic polyurethane composites by Taguchi method
(Hindawi Publishing Corporation, 2013)
"Kenaf-fibers- (KF-)" reinforced "thermoplastic polyurethane (TPU)" composites were prepared by the melt-blending method followed by compression molding. Composite specimens were cut from the sheets that were prepared by ...
Numerical simulation analysis of unfilled and filled reinforced polypropylene on thin-walled parts formed using the injection-moulding process
(Hindawi Publishing Corporation, 2015)
Thin-walled moulding technology has attracted increasing attention, particularly in electronic packing applications. The injection moulding of shallow, thin-walled parts with a thickness of 0.7 mm was performed using three ...


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Stairlifts in Wilton, Salisbury, Wiltshire
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Spitfire Stairlift LtdLocal Stairlifts in Wilton, Salisbury, Wiltshire01985 80015001985 80015022 Bread Street , Warminster , BA128DF
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thank you mark for a sterling service of the purchase & removal of my acorn stairlift. turned up on time and got straight on with the job, clean , tidy and efficent, recommend to all.Warren Jefferies in salisbury, wiltshire09 Oct 18
Marks company sets the standard that others struggle to follow, a more professional reliable and friendly service would be hard to find. Contact Spitfire Stairlifts first you wont be disappointed.Derrick Elliott in Corsham19 Sep 18
Thank you so much Mark for the stairlift you installed for my parents it has meant that they can continue to live In there own home.Would highly recommend your wonderful serviceRik Froud in Bournemouth11 Feb 17
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There are many benefits to using panel of company directors software for your organization. Above all, it can streamline administrative jobs. Boards can use board website software to talk about files and control who can view all of them. They can also make use of communication features such as commenting upon meeting papers or files. In addition , table portal software program can support multiple devices and offer prompt user support. Aboard members are able to use the software from anywhere whenever you want. Here are some worth mentioning benefits:
The software allows mother board members to gain access to relevant records anywhere, and it is easy to use. Aboard members can use their mobile phones to refer to meeting products and quickly relay information to each other. Board customers can also be assigned to different committees, and access to their documents is well-ordered, , well-organized, closely controlled. A plank portal can also be used to systemize meeting short minutes and keep files of panel meetings. This software could make the process simpler for https://dailyboardroom.org/board-self-assessment-questions-list-for-non-profit/ everyone. And the benefits don't stop right now there!
A great panel portal need to be easy to use. It will not require extensive training to use. It should be easy to setup and employ for all board members. It may also provide ample information and support. If you aren't a tech-savvy board member, a free trial can help you find out regarding the software and the way to use it. Inevitably, you want to locate software that wont only help to make board appointments easy but actually will also help you be more effective in operating your company.


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Right-Wing Evangelicals Brag About Lobbying to Influence SCOTUS Cases
Members of evangelical organizations have discussed conservative issues with Supreme Court justices in elaborate dinners, according to reports by Politico and Rolling Stone, pushing right-wing ideas on issues including abortion, LGBTQ rights and gun legislation.
Peggy Nienaber, the vice president of Liberty Counsel — which describes itself as a "nonprofit ministry that operates a pro bono litigation program" — was heard in a video posted to YouTube bragging that her organization prays with sitting justices inside the high court.
"We're the only people who do that," Rolling Stone reported Nienaber told a YouTuber at an event celebrating the overturning of Roe v. Wade.
Though an amicus brief written by Liberty Counsel was cited by the conservative majority of the Supreme Court in its ruling to overturn Roe v. Wade last month, the organization denies close ties to the justices.
"The Rolling Stone article is false. The writers know it is false, but they chose to print the sensational story anyway. Since Liberty Counsel assumed the prayer ministry in 2018, now called Faith & Liberty, there has been no prayer with the Justices," read a Liberty Counsel statement in response to the reporting. "Faith & Liberty prays for the Justices, not with them."
In the YouTube video, Nienaber can be heard saying she prays with the Justices "right here on Capitol Hill."
Representatives for the Supreme Court did not immediately respond to Insider's request for comment.
Similarly, Rob Schenck, an evangelical minister and leader of a group called Faith and Action, told Politico that, between the years 1995 to 2018, he arranged for nearly two dozen couples to fly to Washington to share expensive dinners and evenings of entertainment with Supreme Court Justices Clarence Thomas, Samuel Alito, and the late Antonin Scalia.
The dinner program was called "Operation Higher Court" and Schenck told Politico he would coach the couples on discussing conservative issues with the justices while taking care not to specifically mention current cases.
"We would rehearse lines like, 'We believe you are here for a time like this,'" Schenck told Politico.
Schenck's ties to the Supreme Court — as well as "Operation Higher Court" and his attempts to discuss religious and conservative issues with the justices — are well documented. One couple he coached to discuss their conservative views with the justices, Don and Gayle Wright of Dayton, Ohio, went on to form long-term relationships with some of the justices — which were referenced in Don's obituary.
In a 2001 article with the Christian magazine, Charisma, titled 'Storming the Capital (sic) with Prayer,' he detailed a meeting and prayer with the late Justice Scalia just hours after the Supreme Court handed down its decision involving the contested 2000 presidential election.
"The Supreme Court is the most insulated and isolated branch of the US government," Schenck said in the 2001 article. "They do not interface with the public, so we've literally had to pray our way in there each step of the way."


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State's online tool compares financial aid packages for students
Graduating high school seniors, weighing their financial aid award packages from colleges, can get some help from the state in sorting out offers.
The Financial Aid Award Letter Comparison Tool, now up and running, provides an online way for students to plug in the numbers they receive from award letters and size up what's the best fit.
"It makes the calculations. It does a side-by-side comparison for financial aid letters," said Kathy Crowder, spokeswoman for the New York State Higher Education Services Corp., which has set up this free, online site at www.HESC.ny.gov.
Privacy is protected, said Crowder, because none of the information put in is saved by HESC. And those using the tool don't put in any identifying information, such as their name or Social Security number.
The problem that the new tool addresses is that financial aid letters from colleges do not come in a single format, sometimes making it difficult to make comparisons.
This online tool also hooks up the U.S. Bureau of Labor Statistics Occupational Outlook Handbook, which provides median salary estimates for selected occupations.
"Without a full understanding of the total costs, including which aid are grants and which are student loans, it may be difficult to choose the best college at an affordable price," said Crowder.
If student loans are offered in the award letter, Crowder noted, the online report will recommend the income needed to pay back loans based on the occupation selected.
Financial aid packages from three colleges can be compared at a single time.
"Based on the input, it tells you which college has the lowest bottom line," said Crowder.


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Have your say. Be the first to review the Nike Jr. Mercurial Vapor 15 Club TF.


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El caballo y el gaucho
Buenos Aires: Blatt & Rios, 2020. Second Edition. Paperback. 272p., wrps. "El canallo y el guacho" is a collection of short stories which follow the dialectical method, is a discourse between two or more people holding different points of view about a subject but wishing to establish the truth through..... More about El caballo y el gaucho


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Purpose - Athletic development to prepare you for 7th and 8th-grade athleticsExpectations - You will dress out daily and push yourself to be a better athleteActivities - Speed and endurance, agilities, explosion activities, sports specific drills, strength lifting techniquesCost - $30 for backpack, journal, and purple and golds
If you are participating in Pre-Athletics you will need to Purchase Purple and Golds (purchase includes bag and journal) through Coach Brown or Coach Sisk starting on the first day of school.
Any questions? Please contact Coach Brown at firstname.lastname@example.com or Coach Sisk at firstname.lastname@example.com


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1-Week Coffee Roaster Tour
Vendor: colombia travel operator
Day 1: Medellín
Upon your arrival to Medellín, our staff will collect you at the airport and help you get settled in. We'll give you the day to rest up from your flight before starting our adventure tomorrow!
Day 2: Medellín
Breakfast & lunch included | Botero Plaza | walking tour downtown
A hotel breakfast will prepare us for our full day out on the town. Starting at 9AM, we'll begin our tour of Medellín. Visiting the Antioquia Museum, Botero Plaza, and…
Day 3: Medellín to Jericó
Breakfast & lunch included | Jericó | old fashioned coffee roaster
We've gotten our first taste of the Colombian java, so it's time to head out to see where it comes from. Next stop: Jericó. This quaint, coffee-centric town is about 3 hours from the hustle and bustle of Medellín. After lunch, we'll walk around the village to see the main park, an old fashioned coffee roaster, and the cable car system used here in Jericó.
Day 4: Jericó to Pereira & Hacienda San José (Cocora Valley)
Breakfast & dinner included | coffee plantation | Santa Rosa hot springs
We're already halfway through our coffee adventure, and we find ourselves needing a bit more caffeine. Well, we're in luck!…
Please don't hesitate to send us your suggestions!
Submit your suggestion


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A tserkva bell tower - Zabytek.pl
A tserkva bell tower
woj. podkarpackie, pow. jarosławski, gm. Radymno-gmina wiejska
The monument is characteristic for defensive bell towers functioning at defensive temples of the Latin Church and Orthodox Church, typical for the Red Ruthenian territory.
The bell tower was probably erected in the 17th century at the Orthodox tserkva in Torki near Przemyśl. Such an early chronology of construction of the feature is confirmed by its archaic form and a complex structural system. During the first several dozen years of existence, the bell tower served as a building that reinforced the defensive features of the tserkva complex in Torki. In 1992 the Regional Monument Inspector in Przemyśl decided to relocate the bell tower from Torki to Chotyniec. In 1993, after demolition, the bell tower was transported to Chotyniec where it was erected near the local Nativity of the Blessed Virgin Mary tserkva, in place of a non-existent wooden bell tower. Currently, the bell tower performs cult functions as a component part of the local tserkva complex.
The bell tower is located in the eastern part of the village at the Nativity of the Blessed Virgin Mary tserkva. Until 1993 the feature was situated at the tserkva in Torki, where, apart from performing cult functions, it served as a defensive building from the top of which threats of approaching invasions of enemy troops were signalled. The wooden bell tower, 12,30 metres tall, was built on a nearly square floor plan by applying a post-and-frame structure. Corner posts are reinforced by the so-called St Andrew's crosses. The building has a homogenous body distinctive for old fortified bell towers erected in the 16th and 17th century. Its monumental form is emphasized by a starling structural scheme and sloping walls that are wider at the bottom. The feature has two storeys; the upper one is formed by a starling with an open gallery. The building is covered with a pyramidal dome clad with wood shingles. Walls below the starling are covered with wood shingles, while the starling is covered with vertical weatherboards, decoratively rounded at the bottom. A gable roof made of wood shingles is situated above the entrance to the bell tower on the front façade, on the tserkva side. The base of the bell tower rests on a concrete foundation and is enclosed with a sill plate roof. Ladder-like stairs lead to the starling.
The bell tower is open to visitors all year round.
compiled by Andrzej Gliwa, Regional Branch of the National Heritage Board of Poland in Rzeszow, 20-10-2014.
- Kurek J., Drewniane dzwonnice cerkiewne ziemi przemyskiej, Kraków 2013, s. 42-43.
Category: belfry
Building material:
Protection: Register of monuments, Monuments records
Inspire id: PL.1.9.ZIPOZ.NID_N_18_BL.25020, PL.1.9.ZIPOZ.NID_E_18_BL.22802


text: How much RAM? Was this system originally running WinXP and has been upgraded to Win7 or is this a new system. I am thinking of something very specific. Dave > -----Original Message----- > From: time-nuts-bounces at febo.com > [mailto:time-nuts-bounces at febo.com] On Behalf Of nuts > Sent: Thursday, March 27, 2014 22:22 > To: time-nuts at febo.com > Subject: Re: [time-nuts] NTP and Windows 7 > > I used David's plotting program and determined the MS antivirus (MS > security essentials) would interfere with NTP. Possibly the additional > CPU load raised internal temperature, which in turn effected the RTC. > And of course, the work load itself could have been an issue. > > _______________________________________________ > time-nuts mailing list -- time-nuts at febo.com > To unsubscribe, go to > https://www.febo.com/cgi-bin/mailman/listinfo/time-nuts > and follow the instructions there.


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Welcome back to the blog and day 2 of the countdown! I created a simple card for you today with this adorable reindeer from MSTN Reindeer Love. I love adding special details like white highlights, glitter brush marker, and crystal glaze to step up a simple card design. In my opinion, the little things make the card!
- Stamp and copic color the reindeer and heart images from MSTN Reindeer Love stamp set. Die cut with the coordinating die-namics.
- Reindeer: body – E29, E39, E15, E13; antlers – W8, W6, W3, W2, W0
- Reindeer nose and heart: R39, R37, R27
- Scarf: G29, G17, G24
- Create a couple background layers by die cutting with one of the Stitched Traditional Tag STAX Die-namics from patterned paper from the Joyful Plaid paper pad and MFT Jalapeño Popper cardstock. Adhere tags to a white card front matted with patterned paper from the Poppin' Polka Dots paper pad.
- Die cut the MSTN Be Merry Die-namics from white, Jalapeño Popper, and silver glitter cardstock. Glue the layers together.
- Assemble the card elements with foam tape.
- Add finishing details with white gel pen for snow and highlights, glitter brush marker and crystal glaze over the heart, nose, and the word 'be'. Add a white and silver twine bow to the left side of the tag.
Onward to day 1! Find more inspiration on the MFT blog (there's a chance to win a prize during the countdown) and YouTube channel.
I know this is a happy post focused on the card, but I would be remiss if I didn't say something about 9/11. Please take a moment of silence today and say a prayer for those that lost their lives during the attack and in the aftermath. Generations of lives changed that day. I will never forget where I was and how I felt in the weeks after. May our country continue to heal and focus on building bridges. Count your blessings and extend a little more grace to your neighbors.
Happy crafting,
I'd love to connect with you! Please follow me on IG and my blog, and reach out and say hi!