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NotoCity Fenix 5 Band 22mm Width Soft Silicone Watch Strap Fenix 5/Fenix 5 Plus/Fenix 6/Fenix 6 Pro/Forerunner 935/Approach S60/Quatix 5 (4 pcs)
Shipping calculated at checkout.
- Premium Quality: Made of high quality Soft Environmental silicone, No peculiar smell and harmless,No Extra Edge to hurt your hands.
- Compatible Size:Fits wrist between 6.7inches-8.85inches (170mm-225mm),Please measure your wrist and make sure the size before you purchase.
- Fit Securely:the 22mm Silicone band for Garmin with secure clasp will protect it from slipping off, fits great and more securely when you biking or working out.
- Convenient for daily wear: No extra screws needed, Just put on or take off the band by your hands
- What we can promise to our customers is that we provide better quality products and customer services. Any problem with the item you receive or any opinion, please don't hesistate to contact us, we will find the best solution to solve.
Product Note:Fit for 22mm Garmin Fenix 5/Fenix 5 Plus/Forerunner 935/approach S60. Pls note that this 22mm band WON'T fit the Garmin Fenix 5X or 5S.
Installation Steps:
Step 2. Put it into the connection pin and release the button.
Step 3. Lock the other side to the watch. Finished.
Brand: NotoCity
Color: 4PCS
Package Dimensions: 7.4 x 4.3 x 0.8 inches
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Author: Pam J.
Skill: Massage Therapist
Date: 03-20-2012
Views: 10,803
Word Count: 323
Questions Received: 1
Testimonial ID: 7000-OR
Brand Neutral: No
Scientific Studies: 7
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
In November, 2011 I was diagnosed with a cancer on my vulva, just on the inside of the left labia. I and my gynecologist missed it during my annual exam a few weeks before I discovered the lump. I had surgery to remove it and they took out lymph nodes from the groin area on right and left.
I came home with a drain in both sides draining the groin areas. I wasn't prescribed any antibiotics (thankfully) but I did begin to take the Thieves oil blend by capsule daily. I also took Inner Defense, NingXia Red juice, Master Formula Hers and OmegaGize daily.
I dropped 2-3 drops of Frankincense and Sacred Frankincense under my tongue several times a day. I started the Frankincense sublingually before the surgery. I also applied Frankincense on both groin areas before surgery several times daily.
Eventually, the drainage tubes began to change color. I felt that the plastic was decomposing due to the oils that I was taking daily. Our oils will 'digest' plastic. When the doctor removed them she made a statement that she had never seen a drain do that. I didn't reply, I was just happy to get them taken out. They are working!
Tests revealed that no further treatment was necessary, that surgery had removed all the cancer and there was only just a very small amount in one node.
I am grateful for our Young Living therapeutic grade oils. Because they are therapeutic grade I can feel good about taking them internally, applying to the skin or anywhere else they are needed.
My recovery was uneventful I felt due to the oils that I used during the time before and after. I didn't need pain meds very much especially after a few days I feel because of the oils I was taking and applying daily.
I am grateful to Gary Young for educating us so well. Let's pass it on. Thank you for reading this.
Tell Your Friends
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|Supporting Scientific Studies
|Associated topics: cancer — Frankincense and myrrh showed anticancer effects.
|Associated topics: cancer — "Local application of frankincense essential oil may provide a non-surgical treatment alternative, with no or minimal side effect for carcinoma in situ, minimally invasive carcinoma and pre-cancerous conditions such as actinic keratosis."
|Associated topics: cancer — "DHEA [a component of PD 80/20], an androstene hormone [precursor to estrogen, testosterone, progesterone, cortisone, and other hormones], has been shown to possess a wide range of beneficial biological effects mainly attributed to immune system modulation.... thus leading to beneficial effects in diverse human diseases including resistance to infection, neuroprotection, wound healing, diabetes, hepatic injury, cardiovascular disease, and cancer."
|Associated topics: cancer — "Many plant extracts that protect against the development of oxidative stress manifest clear antilithiasic activity [preventing the formation of or relieving the symptoms of kidney stones].... Evidence obtained to date supports a contributory role of polyphenols [present in essential oils] in the prevention of cardiovascular disease, some cancer types, and osteoporosis.... The results show an improvement of the renal function in some treated groups with an increase of diuresis and creatinine excretion due to polyphenols pretreatment. Our results clearly validate the ability of polyphenols to protect against papillary calcification of kidney tissue, consequently preventing the development of papillary calculi [kidney stones].... The collective findings to date support a protective effect of polyphenols on kidney tissue. Thus, considering that injury of papillary tissue constitutes the first step in the development of COM papillary calculi, the antioxidant action of polyphenols may contribute significantly to their antilithiasic action."
|Associated topics: cancer — "D-limonene is one of the most common terpenes in nature. It is a major constituent in several citrus oils.... Being a solvent of cholesterol, d-limonene has been used clinically to dissolve cholesterol-containing gallstones. Because of its gastric acid neutralizing effect and its support of normal peristalsis, it has also been used for relief of heartburn and gastroesophageal reflux (GERD). D-limonene has well-established chemopreventive activity against many types of cancer. Evidence from a phase I clinical trial demonstrated a partial response in a patient with breast cancer and stable disease for more than six months in three patients with colorectal cancer."
|Associated topics: cancer — "Thujaplicin, a minor component of Aomori Hiba [Hinoki], showed rather strong antifungal activity against seven kinds of plant-pathogenic fungi.... Thujaplicin and hinokitiol (the major component of Aomori Hiba [Hinoki]) also showed clear antibacterial activity against Legionella pneumophila SG 1 and L. pneumophila SG 3 [Legionnaires disease, pneumonia].... This compound showed strong insecticidal activity against Reticulitermes speratus [termites], and it also had clear acaricidal [ticks, mites] activity against Dermatophagoides farinae [house dust mites].... [T]he strong cytotoxic effect of Thujaplicin on murine P388 lymphocytic leukemia cell line [CLL, chronic lymphocytic leukemia] should be emphasized...."
|Associated topics: cancer — "[T]he biological activity of 20 essential oils (EOs) from herbal plants and citrus fruits were investigated in terms of mammalian DNA polymerase (pol) inhibitory activity, cancer cell (human colon carcinoma) growth inhibitory activity, antiallergic activity... in rat basophilic leukemia cells, and antioxidant activity.... Among these EOs, chamomile... showed significant effects on both cancer cell growth and mast cell degranulation. On the basis of these results, chamomile EO can be recommended as a potentially useful, bioactive candidate for therapeutic applications."
Oil-Testimonials.com is not responsible for the accuracy of content written by testimonial authors. The information on our website is provided for educational and entertainment purposes only. It is not intended to diagnose, treat, cure, mitigate, or prevent any diseases, illnesses, or imbalances and should not be used in place of medical advice from your health care professional. The statements made in these testimonials have not been clinically proven or evaluated by the FDA. Extra caution should be taken when using essential oils with young children and animals. We assume no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to our Terms of Use, our Privacy Policy, and our Full Disclaimer.

subset: commoncrawl


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Fans of actress Halley Feiffer may not know she's a playwright while fans of her stage shows may be unaware they can see her on the big screen too. Often those very similar entertainment worlds get separated by audiences who feel one form is superior over the other. The truth is that taste aside, it's all entertainment, and you may be missing out on something wonderful if you narrow your perspective. In order to bring a little unified perspective, we've collected up ten fascinating facts about this poignant, raw, hilarious and charming cross-genre, cross-discipline virtu.
1. The Apple & The Tree
We don't like to use cliches but suffice it to say, Halley takes after her parents more than a little. Her mother, Jenny Allen, was an actress and comedian. Meanwhile, her father, Jules Feiffer is a very well known satirist. He won a Pulitzer for his editorial cartoons. Plus, in addition to his artistic talents has written for screen and stage.
2. Star of Stage & Screen
Halley herself has taken the stage more than a couple of times. She has an impressive list of roles in her repertoire. While she often ends up on the stage, we've also seen her in TV classics like Ugly Betty, Torchwood and Flight of the Concords. As busy as the actress, producer and star is, we don't know when she finds the time to do so much brilliant writing, but we're glad she does.
3. Lyme Disease
Irreverent and unafraid, Halley tackles illness both on stage and off. In real life, she has suffered from Lyme Disease, which left her so foggy she "Couldn't remember the word for like… spoon," and couldn't write. She translates her experiences and ideas brilliantly into a self-motivated sort of muse that she channels to make still more brilliant productions. "A Funny Thing Happened on the Way to the Gynecologic Oncology Unit at Memorial Sloan Kettering Cancer Center of New York City," is just a small taste of her talent. Some people let every speed bump rule their lives. Halley, on the other hand, uses upsetting incidents in her own life to motivate her satirical take on stage.
4. A Dark Sense of Humor
Fans of Halley's most recent stage spectacular "Moscow Moscow Moscow Moscow Moscow Moscow" can tell you that while Halley is hilarious, her sense of humor is a bit dark. A contemporary take on Anton Chekhov's Three Sisters, Moscow x 6 takes the struggles of maturing as a woman from the turn of the century to the new century with aplomb, and a whoopie cushion. Yet somehow she manages to convey the sense of ennui and despair that is part of the struggle of female life without ever losing touch with our funnybone. It's not the first time Halley has shown her dark side, but Moscow x 6 is a fantastic example of Halley's sense of humor.
5. Personal Tragedy
Humor and strife both run in the family. While Halley was still in college, her mother had a bout with cancer. The fear and trauma of having a loved one potentially on death's doorstep are hard to handle for anyone. For the mother and daughter, it was a source of inspiration. Jenny Allen did a one-woman show called "I Got Sick, Then I Got Better. " Meanwhile, her daughter wrote a play about the children of two cancer patients flirting in a hospital while their mothers were potentially dying.
6. He's Way More Famous Than You
Yes, He's Way More Famous Than You is the title of one of Halley's movies, but that's not what we mean. As a producer, Halley has worked with the incomparable and outspoken Jim Carrey. She worked with Showtime to create Kidding, a series starring Jim. He plays the role of a children's television host called Mr. Pickles. However, his life isn't quite the hilarious good-time his fans might expect.
7. Teaching Too
In addition to all her other talents and time-consuming pursuits, Halley manages to find the time to give back and help build the future as well. She's taught a masterclass on playwriting. Along with Heather Ruffalo, Halley Feiffer managed to make still more time in her already packed schedule. They participated in the class to help aspiring writers who want to get their work on stage. We're only sorry we didn't hear about it in time to attend.
8. Speaking Up
She acts, writes, produces, teaches, travels the world, and speaks up for women's issues. The Pussy Grabbers Theater shared stories of their sexual harassment and more at Joes Pub. All the acts were aimed at President Trump for his atrocious statements regarding women.
9. Scorpio
Born November 20, 1984, The thirty-four-year-old Halley is a Scorpio. Whether you believe in the zodiac or not, Scorpios are known for their fiery temperament. This New Yorker doesn't lack attitude. She channels all that passion into her incredible, critically acclaimed works, and so far it's working out incredibly well for her. Despite her wildly funny shows, Halley isn't the sort to make headlines for the wrong reasons. If you hear about her, it is always her successes and talent.
10. Self Analytical to a Fault
As the child of famous parents, Halley knows she gets lumped in with Collin Hanks and Liv Tyler. She's not afraid to talk about inherited fame and how it affects her life. In fact, she's written and performed a play about that too. "I'm Gonna Pray For You So Hard," isn't the self-pitying, over-privileged drivel you might expect. Instead, she takes everything about her life and experiences that wasn't great and exacerbates it until her own character is monstrous with entitlement and alcoholism. Some people gloss right past their parents' contributions in their lives. Halley uses it with her typical harsh and dark humor to make even more of herself, and we couldn't admire her more.
Final Thoughts
If you haven't yet caught one of Halley Feiffer's stage shows, it's worth the time to go and check it out. For those who liked her better on screen as Ted Danson's bitter alcoholic daughter on Bored to Death, or in The Good Wife, it's easy enough to binge-watch your own Halley-fest. However, we suggest appreciating her as a whole. To do that you'll have to sample both her stage and screen contributions. Should you be so lucky as to catch a rare event like a masterclass she speaks to, please leave us a comment and let us know how you liked it. Meanwhile, we'll be looking forward to whatever she does next.
Tell us what's wrong with this post? How could we improve it? :)
Let us improve this post!


text: KikWilliams 2 Posted April 30, 2012 Share Posted April 30, 2012 Hi everyone! I'm 40 years old, 5'6", 141 lbs, mother of two. I decided to join yesterday after hitting what was essentially my postpartum weight when I had my son 5 years ago. My dietary downfall is sugar. I will eat delicious, nutritious food 3/4 of the time but then will kill it with chocolate or sugary snacks. I love to workout. I've been doing bodyrock.tv HIIT workouts for quite some time however most of these workouts are < 20 minutes. I think I need to get back in the 45 minute range to enhance my progress. I live in rural Oklahoma so I don't have access to group classes like most people do. It is strictly DIY around here. My weight has been fairly stable over the past few years (not where I want it, but at least around the same number). In December, I changed birth control methods and my weight has been creeping up slowly since that time. This is kind of my last ditch effort to isolate what is causing the weight gain. That being said, I look forward to putting up the scale for a month knowing that the focus will be on overall health. I need to get a handle on my sugar addiction before it causes a health scare that forces me to. I plan to log my meals here when I can and seek support when I'm tempted. I'm definitely here to learn so please feel free to share any ideas and advice. Kik Link to post Share on other sites


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10:46:20Equipment for making a cup of tea out in the garden.
10:46:38The knife was for striking the ferrocerium rod, although in practice the little striking plate which came with it was easier to use for this.
10:53:48Camp stove setup.
10:58:18Practicing feather sticking again.
11:32:23Also thought I'd have a go at some wood carving. Made a couple of wooden stakes, then made a start on a couple of rough spoons.
11:49:22A bit more wood carving.
14:34:09Thanks to a Japanese woodworking tool Chie had I was able to hollow out one of the spoons a bit.
15:20:01Afternoon stroll to the heath - the barrow.
15:22:21The view from the barrow.
15:32:11A dog.
16:26:37Bit grey today, but it was nice to be outside nonetheless.
16:45:04The barrow again once it had got dark.
16:46:35Back through the woods.


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New York Fashion Week will take place on September 8, with all eyes on outfits on and off the catwalk.
Attendees tend to go to dress shows to impress with their finest designer pieces. VIPs are always starting some new trend or groundbreaking piece, such as the 2019 season when everyone wore Bottega heels. Behind the scenes, however, fashion advertisers — as in them, the professionals who organize and run shows — are just as chic (although they often stay out of the limelight). One of the reasons they're hard to spot until showtimes is because of the industry standard, the all-black uniforms they wear when hosting important guests — but these eight journalists go above and beyond and always show off. their personal style at work.
Their fashion aesthetic ranges from the artistic (for example, Comme des Garçons head of marketing and communications, Daphne Seybold, sports the brand's extravagant outfits like no other), to the trendy. fashionable and bold (PR maven Sandrine Charles, who represents brands like Daily Paper and Leisure Habits, has a closet full of Bottega Veneta and Amina Muaddi). Better than a curated outfit on the catwalk, their outfits are completely authentic and personal.
Take it from us: if you're looking for outfit inspiration this season, check out the runways and street style stars in the front row.
Gia Kuan
Founder & Principal, Gia Kuan Consulting
Signature style: Conveying the mood of my teens forever, with a little bit of bossy. Plus, I've always loved a two-piece, power woman.
Favorite brands: Weslah, Puppets and Puppets, Telfar, Yueqi Qi, PRISCAVera, Area, Jean Paul Gaultier, Chanel, Saint Sintra, Stussy.
Fashion week vibes: Comfort is key and two-piece suits are always my go-to, but I usually pair it with coats and nails, hair, and accessories.
Bradley Jacobs
Global Integrated PR Director at Calvin Klein
Signature style: I would describe my style as solid, with a clean finish. I like to pair thick workwear jeans with a thinner shirt, such as an open button-down shirt with a white shirt. This is my uniform. It took a lot of time to reinvent the wheel and sadly I don't have the bandwidth (or maybe the creativity), so I'm sticking with what I know. I'm a costume repeater and I totally own that.
Favorite Brands: I wear a lot of Carhartt and Dickies, but when I don't want to dress like a plumber, I like brands that are redefining classic wardrobe staples. I love L.A.'s Phlemuns brand. and Spender Badu of Toronto. For more classic essentials, Calvin Klein has always been the go-to choice for jeans and underwear—can't go wrong with that.
Fashion week vibes: This weather is unpredictable — will it rain, will it be hot, will it be cool (21 will be difficult). But usually, it's a busy work week for me, so an all-black look is the way to go. This season, I'll have some time to enjoy it all, so maybe I'll experiment with colors since I don't have to wear black. Whatever it is, it will be very comfortable and easy for me day and night.
Sandrine Charles
Founder, Sandrine Charles Consulting
Signature style: My style is a mix of streetwear, tight dresses and now lots of white! I have incorporated heels more after the pandemic, when before I lived only on sneakers. It has been a refresh of my wardrobe in a really positive way. "
Favorite brands: Nanushka, Daily Paper, Bottega Veneta, Celine sunglasses, Amina Muaddi, Tibi, Skims.
Fashion Week: "This Fashion Week, I'm wearing black as usual, but dressed in different ways than previous seasons with accessories and shoes!


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#BS#Even the Muslims have been controlled by the Jews…
#BS#[One of my supporters sent me this. I'm not publishing the whole article or the website. It is so sad to see the Jews also have now co-opted Muslims. In the end, the only people who will be fighting for the truth will probably be WHITES! Jan]
A Muslim Call to Action Against Global Antisemitism
Introducing the Council of Muslims Against Antisemitism (CMAA)
CMAA is the first global Muslim organization dedicated solely to fighting antisemitism in all its guises


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Support Workers – Sussex Wide
Salary: £19,666 per year, pro rata
Hours: 16 - 37
Location: Brighton & Hove East Sussex West Sussex
Closing Date: 31/03/2023
Job Description:
Here at Southdown, we've been supporting people for 50 years and are one of the largest leading providers in Sussex. We're looking for Support Workers to join us at our services across East and West Sussex that support adults with learning and sometimes physical disabilities.
Join us and, as well as brilliant training opportunities and the chance to progress, we'll also provide a great benefits package.
We're asking candidates to apply using our really short application form, we'll match your application to our closest service. Shortlisting and interviewing happen regularly and we'll keep you updated with each stage of your application.
To apply, please click 'apply online'. To see the role profile, click on the info pack on the left of the screen.
Please note, we are unable to provide sponsorship to applicants.


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Learn how to make a Cricut card using the Cricut Joy App. We'll walk you through the basics of designing and then cutting your handmade card. Some products for this tutorial were supplied by Cricut. If you make a purchase using the links below, we may earn a commission.
Have you ever needed the perfect card?
It could have been for a birthday, wedding, or just because, but none of the cards you could find felt right.
Don't spend 20 minutes in the card aisle reading cards, when you could be designing the perfect card yourself!
Craft Tutorial Video:
Like videos? I have a video tutorial for you! Subscribe to my YouTube Channel so you don't miss out on any future video tutorials
More Cricut Craft Tutorials:
The Cricut is our very favorite crafting tool, so naturally, we have shared lots of Cricut tutorials. Like Unboxing the Cricut Hat Press, Glass Etched Drinking Glasses, and Personalized Cutting Boards.
Be sure to look around the blog for more Cricut Craft Ideas!
Supplies You'll Need to Create this Project:
Install the Cricut Joy App on your Device:
The Cricut Joy App is available for iOS and Android devices. Visit your app store and search "Cricut Joy".
The app icon looks like this...
Design Your Card:
Once installed, open the app.
On the first page, you have two choices for designing your own cards. Either Custom Insert Cards or Cutaway Cards.
For this tutorial, I chose Cutaway Cards.
The process is the same but the different types of cards require different card bases with the same name.
Select the orientation for your card and select the card size.
The next screen is where you design your card.
Press the image of the hot air balloon to search Cricut Design Space Images.
Once you find one you like, select it and add it to the design by pressing the checkmark.
Move the design where you want it on the card. You can also resize it by selecting the corner of the image and dragging it.
For my card, I added two images but you can add as many as you would like.
When you are happy with how your card looks, select Make It and follow the prompts in the app.
Keep your eye on the app because it gives you great tips along the way!
Prepping the Card:
Open the card blank and peel back the adhesive backing sheet.
The insert card will lay onto that adhesive with the design facing the adhesive and the white side out.
I find it easiest to lay the Cricut insert card on its side next to the crease in the card. Then roll it down onto the adhesive.
Rub over the insert with your fingers to make sure it is secure in the adhesive.
With the card open, slide the bottom right of the card into the card mat up to the fold in the card. Then shut the card on top of the mat.
Cut the Card:
Follow the prompts in the Cricut Joy app.
Load the mat into the Cricut Joy.
Select "Go" on the app to begin cutting.
When finished, select "Unload" on the app to remove the mat from the machine.
Carefully remove the card from the mat.
Using a weeding tool carefully remove the cut cardstock pieces from the card. As you do, you will reveal the insert card underneath.
Be careful with the weeding tool as you can scratch the insert card, so weed with a light hand.
When you are done, you have a one-of-a-kind card that you designed! Perfect for anyone that you love.
Our Crafting Essentials List:
- The Cricut Cutting Machine is easily our favorite crafting tool. We use it in so many of our tutorials!
- These MakerX Crafting Tools are perfect for keeping in the craft room, and are always ready when you need them!
- This Fiskars Paper Trimmer is easy to use and cuts nicely without frayed edges.
- These Scotch Precision Scissors cut like a dream and you get multiple pairs in a pack!


text: I am A Junk Journal Junkie on August 24, 2019 Get link Facebook Twitter Pinterest Email Other Apps I am A Junk Journal Junkie I love Junk Journaling I started my Junk Journaling Journey back in 2017. I love it what I like most about junk journaling is being creative. I enjoy finding things that are unique and that no one would think about using like napkins or buttons. I also enjoy using charms. I really enjoy junk journaling I have so much fun shopping for craft supplies at the store. Junk Journaling is a book which is often made through found and recycled materials to be used as a way to collect and record memories, thoughts, ideas, and inspiration. You can find more info at this website this is where I got my info too. What is a Junk Journal? Junk Journaling 101 for Beginners https://artjournalist.com › what-is-a-junk-journal All I did was buy a simple school notebook and decorated the page with all kinds of beautiful things and recycle materials. Junk journaling is a way I find peace and able to create my own designs and being very creative and being able to use my imagination. I love using napkins they are so pretty and I love decorating my pages with them. I like to use napkins and stickers and scrapbook paper and buttons charms and more. Other hobbies of mine are making a doll with felt and of course bible journaling and junk journaling I also enjoy collecting old stamps. I also enjoy blogging and doing book reviews. I am part of a lot of bibles journaling and junk journaling groups on Facebook and sewing groups and author groups on Facebook as well. you can find all kinds of junk journaling ideas on Facebook and Pinterest and Google. I like craft shopping with my mom; it is always so fun. Bible journaling is bible journal is a hybrid diary where you keep both notes on your study of the Bible and a record of things that happen in your everyday life. Over time, as you analyze and study the Bible, you can apply what you've learned to your life experiences, which may make it easier to overcome difficult situations. Bible Journal Guide: Tips, Prompts, Ideas, and Examples - Penzu https://penzu.com › bible-journal doing crafts are always so much fun and enjoyable. Do you enjoy doing crafts what crafts do you enjoy doing? crafts Get link Facebook Twitter Pinterest Email Other Apps Comments Post a Comment


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The Steelers announced a pair of roster moves on Monday.
They have signed wide receiver Javon McKinley. Defensive end Tyree Johnson was waived in order to make room for McKinley on the 90-man roster.
McKinley was undrafted after leading Notre Dame in receiving yards during the 2020 season and he signed with the Lions as a free agent. He spent most of the year on the practice squad in Detroit, but was cut after this year's draft.
The Steelers have been practicing without Diontae Johnson, who has limited his workload at training camp while looking for a contract extension. Chase Claypool, George Pickens, Calvin Austin, Miles Boykin, Cody White, Anthony Miller, Steven Sims and Gunner Olszewski are also on the depth chart.


text: http://www.BestWebPhone.com See what broadband phone line can do for you. Why pay more? You can dial into the future with IP phones. They allow you to interact with desktop calendars and directories on your PC, deliver PowerPoint presentations to another phone. By 2010 an estimated 44 of US residential phones will be Voip. Get a toll-free number for your business with call voip at BestWebPhone.com!


text:
1112.8 Completing the Application: Group Registration of Databases
This Section provides guidance for registering a database and/or a group of updates or revisions using Forms TX or VA.
The U.S. Copyright Office has established a pilot program for applicants who wish to register databases that consist predominantly of photographs using the electronic registration system. As discussed in Section 1112.4, applicants must contact the Visual Arts Division for authorization to use the online application and for guidance in completing the application and submitting the deposit copies.
As discussed in Section 1112.3, the updates or revisions in the group must be created or published within a period of three months or less. The application may be submitted on the last day of this period or anytime thereafter (regardless of whether the applicant uses the online registration system or a paper application). However, if the application is received before the last day of the period specified in the application, the registration specialist will communicate with the applicant.


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RED BLUFF — The Red Bluff Union Elementary School District has put a bond measure on the ballot this November to finish improvements to its schools.
If Measure F is passed by 55 percent of the electorate, the district will be allowed to issue and sell bonds of up to $14,100,000 in aggregate principal amount to provide funding for the facility projects.
The measure would levy around $23 per $100,000 of assessed property valuation within the district, raising about $797,560 annually, according to an impartial analysis of the measure.
Some of the proposed projects include repairing and replacing leaky roofs, outdated heating, ventilation and air conditioning systems and make health, safety and security improvements.
Other parts of the project are modernizing, renovating, constructing or expanding aging and outdated school facilities to meet 21st century educational standards and make federal and state-mandated Americans with Disabilities Act accessibility upgrades, including ensuring site access, parking, staff and student restrooms, relocation of existing electrical devices, drinking fountains and playground equipment.
Superintendent Cliff Curry said schools are not funded for renovations of capital projects like this and are usually funded for painting and replacing some fixtures for maintenance. Some of the portable classrooms in the district are 50 to 60 years old.
"We hope that in November, the community agrees that our schools need to continue moving forward and making the best schools that they can be, and thanks for the support in this community for that project," Curry said.
Seven years ago, the community ago passed Measure C, which allowed the district to issue $12 million in bonds at a tax rate of about $30 per $100,000 of assessed property value to fund facility improvements. Curry said the school district promised it would remove most of the portable classrooms and has done just that.
"We are not halfway there yet in terms of replacing all the portables, but we are going to substantially improve the quality of our campuses, their look and feel and the quality of the learning environments that your students are in," Curry said.


text: Fitness Workouts Targeted Exercises Leg Workouts How I Finally Mastered the Pistol Squat — and How You Can, Too A personal trainer shares how she finally mastered the challenging lower-body move. By Kathryn Perkinson Published on January 31, 2022 Share Tweet Pin Email Photo: Adobe Stock As a certified personal trainer, when it comes to fitness (and life) I strongly believe that anything is possible with enough time and effort. I've gone from not being able to do a single push-up to knocking out decline push-ups (aka challenging push-ups you do with your feet elevated). For years, I couldn't do a pull-up, and with consistent work, I can now do five consecutively. By putting one foot in front of the other (literally and figuratively), I've run ultramarathons and become a personal trainer. But one exercise continued to evade me: the pistol squat. What Is a Pistol Squat and Why Are They So Difficult? Pistol squats are unilateral exercises, which means they work one leg at a time. A pistol squat is essentially where you are squatting down on one leg, until you're sitting on your heel, then pressing back up with the same leg. Your non-working leg should be roughly parallel to the ground the entire time. Pistol squats challenge the strength of your glutes, hamstrings, quads, feet, and calves — not to mention mobility and balance, too. ( What Is Unilateral Training and Why Is It Important?What Is Unilateral Training and Why Is It Important? What I Learned from Challenging Myself to Do Pistol Squats I always thought that pistols were for gymnasts and gym rats, not "people like me." But when I started having some knee pain and saw physical therapist Missy Albrecht, D.P.T., D.P.T., she told me that most people should work toward some type of pistol (even if it's not the full range of motion). Done correctly, all squats should use your glutes. But plenty of people spend their days in chairs, thus shortening our hip flexors and stretching out our glute muscles ("de-activating" them). With a pistol squat, you must use your glutes properly (aka learn to activate them) for best results. So, if I worked on my pistol squats, it would help my glutes become stronger, and then my knee pain should dissipate, since I wouldn't rely on other muscles as much, she said. ( These Supportive Sneakers Completely Eliminated My Knee Pain During Squats "[Pistol squats] are particularly cool because they bring out a lot of inefficiencies, movement dysfunctions, and mobility restrictions," says Albrecht. When done correctly, muscles in the foot, ankle, shin, thigh, glutes, and pelvic floor work together to power pistols. Many people's glutes tend to be lazy even during pistols, so learning to pistol squat properly can be a great way to help you reactivate your glutes. With the help of Albrecht, I came up with a plan to finally master the pistol squat. Three times a week, I'd warm up with some glute activation and thoracic spine (i.e. upper back), hip, and ankle mobility exercises. Then I'd do three sets of five pistol squats tapping my butt onto a plyo box for assistance, and I'd slowly squat to lower boxes as I got stronger. There are other ways to modify the pistol squat as you work toward performing one at bodyweight. Holding TRX straps or an elastic band with your hands as you squat, or holding a light weight out in front of you also makes balancing slightly easier; however, I chose to lower to a box because I found myself pulling hard with my arms and not pushing or powering myself to stand up with my butt when I used the TRX. Over the course of the month, the box got lower and lower until it disappeared. I did it! Well, I did it on one side. Learning to do a proper pistol squat was a humbling experience, even for a personal trainer who works out five times a week. However, it took way more work to make myself do the three sets of five pistol squats than I would have guessed. I found excuses not to do it more often than I'd like to admit ("I don't workout at night"), and it gave me empathy for how challenging any lifestyle change can be. Not to mention, I already started from a good place — I had a solid squat with two feet on the ground, and good hip and ankle mobility. But this movement that once seemed impossible to me, reserved for "the elite," became possible with focus and energy. ( What's More Important — Flexibility or Mobility? At the end of four weeks, I can confidently do two pistol squats in a row with my right leg and can barely eke out one with a collapsing knee on my left. I knew that my right side was stronger than my left, but I had no idea the difference was this great. I want to work to become more balanced, not just for the pistols but to prevent injury over the long run. The work is never over. How to Work Toward a Pistol Squat If you're looking to learn how to do pistol squats too, work this move progression into your existing workout routine three times a week. You can do it on its own or after your workout. Warm-up: Do a 10-15 minute cardio warm-up (if you didn't just work out) and then warm up your squatting muscles — complete three sets of 10 bodyweight air squats, glute bridges, and one minute of ankle mobility exercises on each leg. Modified Pistol Squat: Find a chair, plyo box, or bench (somewhere between thigh and shin height) that you can lower yourself onto and stand back up on one leg without too much difficulty. (You might only be lowering your butt eight inches, and that's okay!) Do 3 sets of 5 reps of pistol squats on each leg, lowering your butt to tap the chair/box/bench. If you feel ready after doing the workout a few times, squat onto a lower platform. Isometric Hold: Finish each workout with three 30 second isometric pistol squat holds on each leg. Remember that it takes a lot of glute strength and will likely take a long time to be able to do the full range of motion — but trust in the process, put in the work, and, like me, you can absolutely get there. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit


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DroneShield Says Drone Security System Completes Evaluation at European Airport
DroneShield Ltd., says its DroneSentinel drone security system successfully completed a trial at a mid-tier European airport, adding that the evaluation is expected to help form requirements for a large European airports tender expected to be open for bids later this year. The company says it expects the project to be material. "We are now seeing airports, particularly in Europe, mobilizing their procurement selection processes towards wide rollouts of counter-drone systems," says Oleg Vornik, DroneShield's CEO. "Each individual airport deployment is worth up to a multi-million dollar contract, including upfront and ongoing subscription payments, depending on the airport size and protection requirements. This successful trial forms a critical part of those selection processes." The trial was managed by Deutsche Telekom.
Numerica Introduces Management Platform for C-UAS
Numerica Corp. has introduced MIMIR, a software product that allows users to operate multiple sensors and defeat technologies for counter-drone operations through an integrated user interface, enabling a faster and more effective response to threats. "Pairing our data fusion and tracking technology with a focused visual interface allows our users to go beyond simply connecting to multiple devices to instead achieve a deep integration of sensors and defeat capabilities as the situation demands," Nate Knight, vice president of Air and Missile Defense at Numerica, said in a statement. The company says it has been working for the past two years with Liteye Systems to leverage MIMIR to demonstrate the rapid integration of new sensors and defenses into Liteye's Counter Unmanned Aircraft System (UAS) defense solutions to offer a layered counter-UAS capability. MIMIR has been integrated into all of Liteye's commercial C-UAS offerings. Integrations have included high power microwave and 30mm airburst kinetic defeat systems, signal detection and classification sensors, and incorporation with external command and control such as the Army's FAAD-C2.


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© Reuters. FILE PHOTO – Fencing together with razor wire types a barrier to the Arizona state Capitol advanced after it was put in following protests towards the USA Supreme Court docket after it overturned the landmark Roe v Wade abortion determination, in Phoenix, Ari
By Kanishka Singh
WASHINGTON (Reuters) – An Arizona choose dominated on Friday {that a} 1901 ban on almost all abortions within the state might be enforced after being blocked for about 50 years, a choice that drew fast criticism from abortion-rights activists and Democrats and is prone to be appealed.
Pima County Superior Court docket Choose Kellie Johnson granted a request by the state's Republican legal professional common to elevate a courtroom injunction that had barred enforcement of Arizona's pre-statehood ban on abortion after the U.S. Supreme Court docket dominated in Roe v. Wade in 1973.
Johnson's ruling bans all abortions in Arizona besides when the process is critical to save lots of the mom's life.
Abortion-rights advocacy group Deliberate Parenthood mentioned the ruling "has the sensible and deplorable results of sending Arizonans again almost 150 years." Democratic gubernatorial nominee Katie Hobbs mentioned she was "outraged and devastated" by the choice.
"The courtroom finds that as a result of the authorized foundation for the judgment entered in 1973 has now been overruled, it should vacate the judgment in its entirety," Johnson mentioned in her ruling.
The Supreme Court docket in June overturned the proper to abortion it had acknowledged within the landmark 1973 Roe v. Wade ruling.
"We applaud the courtroom for upholding the need of the legislature and offering readability and uniformity on this essential challenge," Arizona Legal professional Basic Mark Brnovich mentioned in a tweet after the ruling.
Democrats have been desperate to solid Republicans as excessive on the abortion challenge because the U.S. Supreme Court docket in June overturned Roe v. Wade and lots of states started implementing abortion bans.
Democrats are more and more hopeful the Supreme Court docket determination will enhance voter assist within the midterm elections, with its management of each the Home of Representatives and the Senate at stake.
Within the wake of the Supreme Court docket's reversal of Roe, about half of U.S. states are anticipated to hunt to limit abortions, or have already executed so, sparking a wave of litigation across the nation.


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Tennis balls are made of a variety of materials, including rubber and plastic. Most tennis balls are round, but some are oval or square. Some types of tennis balls have dimples on the surface, while others do not.
Some argue that tennis balls do indeed float, while others believe that they do not. Some factors that could influence the answer to this question include the composition of the ball, the amount of air inside it, and the weight of the ball.
Generally speaking, though, it seems that tennis balls do sink in water due to their mass and their tendency to collect water droplets on their surface. The main reason for this is that they are composed of a number of different materials, including rubber, cotton, and plastic.
These materials all have weight and density that affects how much water they can hold. When a tennis ball is in water, the water absorbs the ball's weight and causes it to sink.
Some people think that the dimples make the tennis ball float, while others believe that it is simply the way in which the ball is made.
Table of Contents
Will a Tennis Ball Sink?
When you toss a tennis ball, it seems to hover in the air for a few seconds before it falls to the ground. But is this perception really true? We need to understand how a tennis ball behaves in water.
A tennis ball is essentially a hollow sphere filled with air. The air is compressed as the ball hits the water, and this causes the pressure inside the ball to exceed the atmospheric pressure.
This difference in pressure creates a force that tries to push the ball back out of the water. Surprisingly, according to some scientists, a tennis ball does in fact sink in the water! The reason for this has to do with how the ball behaves when it's floating on the surface of the water.
Is the Rubber Ball will Sink or Float?
Many people believe that the rubber ball will float, while other people believe that the rubber ball will sink.
This is a debate that has been going on for many years, and there is no clear answer as to which one is true. There are a variety of factors that can influence the behavior of a rubber ball, such as its size, shape, and materials used.
In general, balls with more mass will sink to the bottom of a container while balls with less mass will float.
Additionally, some substances can make a ball more buoyant, while others can make it sink. The rubber ball will typically sink in water because the rubber is denser than water.
However, if the ball is placed in salt water, the salt will cause the rubber to swell, making it less dense and causing the ball to float.
The reason why this debate continues is that it depends on the specific circumstances in which the rubber ball is being used.
Do Bouncy Balls Float?
Bouncy balls that are made of materials such as rubber or latex will generally sink while those made of foam or plastic will generally float. This has to do with the way these materials are structured. Foam is made up of many small air spaces that allow it to float and resist compression.
Rubber, on the other hand, is a material that is filled with small gas bubbles. When these bubbles get compressed they can release gas which makes the ball heavier and causes it to sink into the water. This softness allows the ball to bounce and rebound many times before it reaches its natural resting state.
Additionally, bouncy balls are filled with air. This makes them bouncy, and when the ball is dropped it begins to bounce. If the ball is dropped into water, the increased surface area will cause the ball to float because the water molecules are pushing down on the ball more than the air molecules are.
Do Balls Float in Water?
Most people think that balls float in water. Unfortunately, this isn't always the case. In fact, depending on their weight, balls may actually sink to the bottom of a swimming pool or lake.
This is because water exerts a gravitational force on objects that occupies it. Some bouncy balls are filled with air and some are not.
Bouncy balls that are not filled with air typically float on the surface of the water. Bouncy balls that are filled with air usually sink to the bottom of the water.
The degree to which a bouncy ball floats is based on a number of factors, including the size, shape, and material of the ball.
The more mass an object has, the greater it's gravitational pull and the more it will tend to pull objects toward the center of gravity of the object.
So, if you have a ball that's heavier than water (like a tennis ball), it will sink to the bottom of the pool because it has more mass and gravity will tug it downwards.
Also Read:
- Are Tennis Balls Waterproof?
- How many Tennis balls are used during a Match?
- How to Keep Tennis Balls from going Flat?
- Do Tennis Rackets go Bad?


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ISLAMABAD: President Dr Arif Alvi Saturday urged the young generation to play their dynamic role in the government's ongoing Ten Billion Tree Tsunami (TBTT) campaign to reverse the adverse effects of global warming and environmental pollution.
Addressing a ceremony of "monsoon tree plantation drive" held here at the green area adjacent to the President House, he said that the onus to keep the environment clean and green now rested on the young generation. He hoped that they would carry this burden and secure the country's future.
President Alvi stressed upon adoption of environment-friendly habits at the country's scenic tourist spots by properly disposing of trash and garbage.
PM launches nationwide monsoon tree plantation drive
On the occasion, the President along with Begum Samina Alvi also planted saplings of Chir pine (Pinus Roxburghii).
Minister of State for Climate Change Zartaj Gul, Special Assistant to the Prime Minister on Climate Change Malik Amin Aslam, a large number of citizens and students also attended the ceremony.
The President observed that young generation had to play a core role in the tree plantation drive as it had always been the young people that changed the future of nations.
Sharing his past experiences prior to becoming the President, he said that they had distributed 100,000 saplings among different households of Karachi, besides, they also gave away 100,000 seeds laden pencils to the young students asking them to plant them in pots, so that plants could sprout out as part of their activities to create a motivation.
President Alvi noted that human footprints had proved heavy on nature as indiscriminate use of pesticides and insecticides had already eliminated a large number of insects which played a vital role in the pollination process.
PM urges nation to fully participate in 'greening' Pakistan
Lauding the efforts of both the ministers in spearheading the tree plantation drive, he said that the government's efforts and strategy over Covid-19 and tree plantation drive had proved very successful, which was acknowledged by the world. He underlined the need of keeping tourist spots clean and green in Khyber-Pakhtunkhwa and Gilgit Baltistan as recently, these places had attracted millions of tourists.
Earlier, Malik Amin Aslam briefed the President about the ongoing monsoon tree plantation drive under the Ten Billion Tree Tsunami. He said that about 500 million saplings would be planted across Pakistan as a target set for monsoon plantation under 10BTT.
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Vehicle Illumination is actually a form of lighting fixtures that is used for a wide array of causes. This features turn signal, red light, daytime operating lights, and car park lightings The lighting system that you make use of for your car is essential because it may impact the performance of your auto and also the protection of other drivers when driving. led lights for trucks and trailers
Stop lights
Traffic lights are actually created to manage the circulation of website traffic. They are actually used at intersections, train line degree crossings, and other circumstances calling for intricate management. They can easily additionally have bad impacts.
A flashing yellowish illumination suggests a driver must prep to cease. The environment-friendly illumination is an indicator to move on securely through an intersection.
In the USA, traffic signals are actually generally hung through wires between the two surrounding corners of an intersection. Some crossways, particularly those with higher volumes of traffic, have above lights Depending upon the physical dimension of the intersection, it can take just 2 seconds for the light to modify from reddish to green.
Parking lightings
Parking illuminations are a safety and security function designed to assist motorists find their autos. They are actually frequently positioned in the bumper or grille. This makes the vehicle a lot more noticeable in dark or slender places.
They are also made use of to strengthen exposure in bad weather condition. In many cases, they may flash with fronts lights.
Stationing illuminations are a significant protection part for all lorries. However, they are not a replacement for fronts lights. Lots of newer vehicles have light sensing units that will certainly switch on the plunged beam of light headlights when the background light dims.
If your car possesses parking lights, you are going to require to make sure that they are in working purchase. This can protect against greats coming from collecting. Additionally, your automobile ought to be actually outfitted along with daytime dashing illuminations for superior road security in the unlikely event of lightweight rain or smog.
Turn signal.
Turn signal are actually a terrific method to boost the protection of your vehicle. Not just do they signal your objectives, however they may likewise help you determine your proximity from the car before you. Depending on the style of your vehicle, you might be capable to turn off the illuminations entirely, or just make use of the strobe lights when the headlights get on.
There are three sorts of turn signal: tail illuminations, directional signal and also daytime functioning illuminations. Each possesses a different purpose. Rear lightings are mostly utilized to signify to others that the automobile facing you is actually relocating, while turn signals are made use of to signify you to switch. Daytime operating lightings, on the other hand, are designed to produce your motor vehicle visible to various other chauffeurs. They are positioned on the back and also face of your auto, as well as are actually usually activated when the headlights are on.
Daytime working lights.
Daytime operating lightings (DRLs) are LED-based illuminations that lie under the headlight device of a lorry. They are created to assist motorists find other vehicles and the roadway in unsatisfactory visibility health conditions. These lights are actually additionally made use of to enrich the look of a car.
There are various types of DRLs, depending on the label of auto. In addition, DRLs might be actually combined right into a mild pub throughout the face of a lorry.
Daytime managing lights are a crucial safety feature that is used to aid protect against collisions. In fact, they are called for in lots of nations. Because 2011, daytime operating lightings have actually been mandated for brand new automobiles in the European Union.
Security illumination
There are a lot of kinds of vehicle safety lighting. Depending on the sort of illumination you use, the results may be understated or even over the best. In Japan, for example, a lot of city emergency situation motor vehicles can robotically raise their lightings when stationed. In a similar way, a lot of personal safety providers possess licenses to lug signs to signal other drivers to their visibility.
The most ideal kind of safety lighting fixtures is actually the one that uses both LEDs and also an alarm. These gadgets improve the performance of the lightings, particularly in traffic. An alarm might also be actually the quickest as well as very most convenient means to alert various other vehicle drivers to the presence of a particular lorry.
The various other evident kind of lighting is the beaming white lighting. This is actually made use of on some sorts of transportation, such as taxis. In a similar way, a stable burn green light was when used on buses to indicate bus company.
Numerous newer automobiles possess mild sensing units that are going to turn on the soaked beam headlights when the ambient light dims.
Your car should be furnished along with daytime jogging lightings for ideal roadway safety in the activity of light storm or even fog.
Relying on the style of your lorry, you may be capable to turn off the lightings entirely, or only use the blinking illuminations when the headlights are on.
There are actually three kinds of indicator lightings: tail lights, turn signals as well as daytime operating lightings. Daytime working lightings (DRLs) are LED-based lightings that are situated beneath the headlight system of a vehicle.


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Captain Paul, do you happen to know the location of the shipwreck Halo in the GI 114 block. It was sunk by submarine in 1942 and was not discovered until 2000 by C&C Technologies in a pipeline survey for Pogo producing company. email@example.com
Hooked into 3 sailfish just south of LOOP approximately 25 miles offshore on October 10, 2015. We landed one, lost one behind the boat in the prop wash, and the big one is probably still tail walking on its way to Cozumel. We just happened to be at the right place at the right time. The fish were actually holding about 200 yards on the up current side of the drill ship.
Gulf Council Votes to Shorten Recreational Red Snapper Season
Council Needs to Explore New Management Ideas Now
April 10, 2014
Matthew Smelser, (512) 691-3420, email@example.com
(Baton Rouge, LA â April 10, 2014) The Gulf of Mexico Fishery Management Council, an appointed body of state and federal fishery managers for the regionâs federal fisheries, voted in favor of an emergency measure today that will limit the recreational red snapper season to 11 days with a two fish per day, per angler limit. This decision comes after a federal judge ruled the current management of the recreational fishery illegal.
The Council faced a May 15, 2014 deadline by the court to adopt adequate âaccountability measuresâ that must ensure the recreational fishery will not exceed its harvest limit. According to its own data, the failed recreational management policies implemented by the National Marine Fisheries Service and the Council led to overharvesting of red snapper during six of the last seven recreational fishing seasons. The shortening of the 2014 season is a result of the Council applying a buffer to ensure that landings remain within the fisheryâs sustainable limit.
âAs the overfished red snapper population rebuilds, it is important for the Council to keep the fishery within a sustainable limit set by scientists. We can understand the time limits the Council faced for the 2014 season, but closures and limited seasons are never going to work, they havenât worked for years, and it is time for the Council to step up,â said Pamela Baker, Gulf of Mexico Director for Environmental Defense Fundâs Oceans program. âThe Council needs to examine new ideas that can give anglers the flexibility to fish year-round and for-hire businesses the freedom to take customers out for red snapper when it makes sense for them â and do all of this while conserving the red snapper population for generations to come.â
The Councilâs vote will need to be approved by the Secretary of Commerce in order to take effect for the 2014 season, which is set to start on June 1st. A decision today by the state of Louisiana to adopt a year-round recreational fishing season in state waters, a move that will make the state fishery inconsistent with federal regulations, will likely decrease the length of the red snapper season even further.
âUntil the Council adopts long-term solutions to the shortened seasons recreational fishermen are facing, this chaos will continue throughout the Gulf,â said Baker.
The red snapper fishery faced this kind of turmoil in the commercial sector several years ago before implementing a year-round individual fishing quota program that has kept commercial fishermen within their sustainable limit since 2007. âIt is time for the Council to overhaul management as it did when it fixed the commercial fishery. There is no reason to continue the chaos and economic and ecological waste of the current system,â said Baker. âThis outdated and misguided approach directly prevents recreational fishermen from reaping benefits of the rebuilding red snapper fishery, like longer and more predictable seasons.â
There were positive steps made this week by the Council through its support of a pilot project for Alabama charter for-hire operators. The pilot would test an allocation-based management program for charter for-hire boats that is similar to a pilot already underway with 17 headboat operators in Florida, Alabama and Texas. The Council also moved forward in developing an individual fishing quota management plan for the Gulfâs recreational for-hire fleet. This would be a permanent management change using a similar approach to both of these pilots.
âFixing management for the recreational for-hire industry should remain a priority for the Council. These pilots and the proposed management plan are important steps toward solving the problems facing anglers in the Gulf of Mexico,â said Baker. âThe Council should apply this same urgency to fixing failed management for the entire recreational fishery.â
Unfortunately, the Council took a step back by continuing to pursue the distraction of Amendment 28, a proposal that would take a portion of the commercial red snapper fishery and give it to the recreational fishery. The Council voted by a one-vote margin to attach must-pass accountability measures to Amendment 28. This move was a clear attempt to force support for a controversial reallocation scheme that is opposed by every restaurant association in the Gulf as well as the National Restaurant Association, many fishermen, seafood businesses, and Environmental Defense Fund.
âThe Council needs to move beyond the distraction of reallocation and focus on management changes that can actually improve fishing for recreational fishermen,â said Baker. âManagement changes like tags and for-hire quota programs could provide longer seasons and better fishing opportunities while conserving fish populations for future generations. Reallocation will do none of these things over the long-term.â
The next meeting of the council will take place June 23 through 27 in Key West, Florida. Further debate on new management ideas for recreational fishermen, reallocation of red snapper, and other issues will likely be on the agenda.
I haven't seen any posts here regarding anyone being checked for red snapper, but it seems like the Feds are patrolling the 3-mile limit writing people up. The biggest surprise to me is the state game wardens patrolling offshore and checking for red snapper. I would have thought they would not have done anything to discourage fisherman, based on their position of the ruling on the season and the assessment of the stock. Seems kind of crazy that the state would open the season 365 days in response to the ruling, but yet send a bunch of boats offshore to write tickets.
'Don't start making plans to fish for red snapper in October just yet.
The Gulf of Mexico Fishery Management Council's Reef Fish Committee heard Tuesday that recreational catch estimates generated by new data-collection methods far exceeded the sector's 2013 quota during the 28-day June season.
The new data-collection methods were implemented as part of the Marine Recreational Information Program.
The uncertainty surrounding the exact cause of the overrun - the new methodology or actual changes in fishermen's habits - now has a fall season shrouded under a cloud of doubt.
'The preliminary estimates indicate the catch in June was higher than anticipated,' said National Marine Fisheries Service Southeast Regional Office Administrator Roy Crabtree. 'What we have to do is try to figure out if the increased catch was a function of the change in methodology or an actual change in the fishery.'
Crabtree said scientists believe the change in methodology may be doing a better job of reflecting the total catch since federal landings estimates from Louisiana found with the new data are similar to estimates generated by the state.'
More here:
Has anyone fished or found the rip out of GI or Fourchon recently. Was wondering how far out or blocks it is running through before I ran out blindly trying to find it if it is 90 miles offshore. Any response would be greatly appreciated.
Everyone fishing offshore, I think we should make it a habit of posting reports of getting checked for snapper or accounts of others getting checked. This will be a great tool in keeping those of us fishing out of trouble. I fished this weekend out of Grand Isle and felt like a moonshiner. We left around noon and were back for 5:00. No coast guard in site, but I did come back perpendicular to the center of the island and headed west to Camanada when I was at the 3 mile mark.
With all of this confusion about the red snapper season and where state waters are or or not, who will actually be responsible for the Federal Enforcement if LDWF will allow fishing to the 10 mile limit during the season??? LDWF is cautioning us that we can still be checked and sited outside of the 3 mile boundary. Who would be enforcing this??? NOAA Fisheries, Coast Guard, US Fish and Wildlife, all 3??? I have to say, I have never been checked by anyone other than LDWF at the dock or offshore. Thanks for any input. Don't quite know if I should be excited about the upcoming season or depressed because there will not be a season. Also, how will people to the West of Grand Isle even fish for red snapper? I have never caught anything in less than 80' of water.
Hey Captain Paul, the info you gave me is from the NOAA Charts, which is incorrect. This is the ST 130 block in about 150' of water. For some reason, when they made the discovery of the exact location, they did not correct the charts, nor did they publish the location information. I sent a message to Robert Church and he said they have a non disclosure agreement with MMS to not release the information. I done so much research on this and have come up empty on the location, other than it is in about 470' of water in the GI 114 block.
We were slow bumping small hard tails and small mullet. These fish all went for live bait.
Basically what this means is that 75% of the total allowable catch will be granted to certain individuals for their use, whether it be to harvest fish to sell, charge someone for the opportunity to harvest a fish, or sell that portion of their share of the quota for someone else to harvest. Since maximum shares of this resource are quantified and distributed for use at the shareholders leisure, these shares become commodities with demand. The demand for these commodities will be proportional the amount distributed yearly. Basically, to catch a red snapper in the GOM, you will have to pay a commercial to take you, pay a charter to take you (to which he will charge you to catch your single snapper), or pay a charter who has a catch share to come on your boat so you can catch a snapper. End the end, there will be absolute accounting on the commercial side, because every pound of snapper sold is reported (if legally caught and sold) and every charter with a catch share will have to report every time a fish is harvested. This makes the feds life easy as they have no accurate way of accounting for the recreational catch. On the flip side, it is highly likely that the Gulf Management Council determines that the recreational quota is caught during the state season, eliminating the federal recreational season all together. This is not the GMC's fault, but a direct directive of the judge's ruling from the suit brought forth by the Environmental Defense Fund and the Commercial sector. The judges ruling changed everything.
I was there and brought 3 guys who usually fish with me. We were well represented with great comments. Kind of funny how most of the guys who showed up who are for the amendment were from Alabama. I think only Steve Tomeny and Joe Macaluso where the only 2 from the state who supported Amendment 40.
Mike, what happened at the last Gulf Management Council meeting 2 weeks ago??? Nothing has been reported. Seems like, until there are changes in the MS Act, we will be left with 1-2 week seasons. The judge's ruling really handcuffed the council. It is impossible to collect enough data in that short of a time to determine how much fish is actually harvested. Very little data means large margins of error. On top of that, they have to apply a large buffer to ensure there is know way the calculation model will show fisherman caught above their quota. The analysis is only as good as the quality and amount of data collected. Fact of the matter is, I am not sure what the increase in quota would do to lengthening the season. Not sure who quoted this, but trying to assess how much fish was harvested and health of the stock in 9 days is like taking a national poll by questioning 5 people. The data is so limited, it is worthless.
This is sickening. Just when you think things are getting better, we will have the worst season in the history of the fishery. I am thinking only an act of congress will change this mess. We now have a judge appointed by Jimmy Carter, setting the season for recreational fisherman because 'everyone deserves access to fresh fish'. I won't even get into the fact that only a select number of commercial fisherman receive a permit to commercially harvest the resource for basically nothing. This means the government is giving select individuals an allocation of the resource. Also, this permit that was given to these select individuals can trade these permits for monetary value, because there is a demand for this resource. They are profiting from something that is given to them as a special privilege by the government. All while we spend hundreds of dollars at the opportunity to catch a couple of fish for a short time. Sickening.


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Best HDMI to NDI Converters
The HDMI to NDI converter is a great video device for production. It helps you in transitioning between IP-based and traditional video sources. They are the perfect tools for specifically ingesting HDMI sources of video from laptops, computers, professional camcorders, video game systems, and Apple TV.
A List of Top 10 Best HDMI to NDI Converter
Magewell Pro Convert HDMI Plus to NDI Converter4k60
This product has the maximum potential to convert a single channel of HDMI signal plus audio that is embedded to the NDI stream. It supports up to exactly 4k60, which is a ratio of 4:2:0. Furthermore, it has a 2.0 USB for data as well as power transfer. On the other hand, this product comes with an Mbps Ethernet of 10/100/100 plus an interface of Mini-DIN-8 PTZ. It has a slot for the SD card and a quarter to 20 mounting holes. With this product, NDI can encode 1080p60.
This product is easy to use.
It delivers outstanding performance.
It is an excellent product.
BirdDog Mini HDMI to NDI Encoder/Decoder with Comms Lite
The BirdDog Mini HDMI to NDI Encoder/Decoder with Comms Lite comes with a limited warranty of 3 years. It also features numerous video formats, such as 625i, 59.94(SD) 525i, 29.97(HD) 720P 50, and 59.94(HD) 1080i 25, among many more formats. This product has a video input of 1 x HDMI Standard Model A and connector HDMI v 1.4a, YCbCr, or even RGB. This product is audio digital; it is synchronous, it has a 48 kHz sample rate, 24 –bit HDMI audio that is embedded, and two channels.
It has a three years limited warranty.
This product is excellent.
It is worth the value since it delivers maximum performance.
NDI HDMI Encoder, TBS2603SE NDI|HX Supported Professional HD H.264 H.265 HDMI Video Encoder Support HTTP HLS m3u8 RTP UDP Unicast Multicast RTSP RTMP RTMPS ONVIF SRT Protocols
It has an NDI/HX support to allow you to send your HDMI video source via the local network, especially over the Ethernet for usage with NDI compatible systems. The HD h.264/h.265 HDMI encoder encodes video stream from any given HDMI video source to many media streaming servers. Additionally, it provides an H.265/ H.264 encoded output stream plus an Mp3 audio format and the AAC. It also comes with webpage control to enable you easily control and examine your states from your device.
It has a webpage control to allow you to control and examine your states via your device.
This product guarantees you 24/7 technical support.
It functions as advertised.
It is inconvenient slightly.
USB Capture HDMI Video Card, Broadcast Live Stream and Record, HDMI to USB Dongle Full HD 1080P Live Streaming Video Game Grabber Converter
The HDMI video card supports and captures the most famous software, like live stream studio, XSplit &OBS, and AMCap 9.22. It is a plug and play product; it does not require installing a driver. You must know that it is also compatible with multiple video software, such as Mac, Windows, and Linux. This product records with maximum speed using the USB 3.0., which has the potential of capturing a single signal channel HD HDMI video.
It supports live streaming video.
It is easy to set up this product.
It is a plug and play product.
It might freeze frequently.
MiraBox Capture Card
It has stronger compatibility because it is compatible with the entire 1080p 720p HDMI machine, LIKE SET-TOP BOX, DSLR, ZOSI security camera, camera, DVD, Nintendo Switch, Wii, Xbox 360and Wii U, among many more devices. It supports and captures 1080p plus 60FPS; it is most effective when you use it for live streaming a game.
It has a quick data transmission.
It is a plug and play product.
This product has stronger compatibility.
It delivers an excellent picture quality.
It is a less durable product.
Kiloview E1 H.264 1080p Full HD SDI to NDI IPTV Video Encoder with Record, Stream, and PTZ Function
This product has the maximum ability to share a video to the NDI IP workflow. Furthermore, it has an SDI embedded plus an analog audio out and input. It guarantees you a support of 20p60, 1080i60 and 1080p60. Bear in mind that this product is suitable for surveillance applications, network education, medical, interactive media, TV, and broadcast. BESIDES, IT CONVERTS HD/3G –SDI, then to NDI.
It is suitable for numerous applications, such as network education and broadcast.
It is a durable product.
This product guarantees you excellent performance.
DIGITNOW 4K Audio Video Capture Card, USB 3.0 HDMI Video Capture Device, Full HD 1080P for Game Recording, Live Streaming Broadcasting
The DIGITNOW 4K Audio Video Capture Card captures a resolution of 1080p for the whole video source. Moreover, it is suitable for the entire HDMI service. It has a maximum 3.0 USB speed technology, capturing a single-channel video signal of HD HDMI. There is no delay when playing a live game. It is a plug and plays converter, and it is also compatible with numerous systems.
This product is compatible with many systems.
It is a plug and play product.
It features a maximum of 3.0 USB speed technology.
It is not worth the investment.
Rosmarinus Game Capture Card, 4K USB 3.0 HDMI Capture Card with HDMI Loop-Out 4K 1080P 60FPS Live Streaming Game Recorder Device
This is a plug and play product; it is compatible with Windows 10/8/7, Mac OS, and Linux. On the other hand, it does not require you to install any driver. With the correct setting, it cannot freeze. It has superior compatibility and superb performance. It has a quick heat dissipation and can capture 4k HDMI Game. This product is easy to maneuver with and install; note that it is widely used.
It is easy to install and use.
This product has superior compatibility and superb performance.
It is a quality product.
It might freeze with incorrect settings.
Magewell Pro Convert HDMI TX 1-Channel NDI Encoder
The Magewell Pro Convert HDMI TX 1-Channel NDI Encoder is a power adapter. It has a USB model A to model B cable. Moreover, this product has a mini DIN8-DIN8 pus a DB9 cable. It has maximum support for NDI, encoding videos, power over Ethernet, and encoding audios embedded. In case you require the best HDMI to NDI converter, opt for this product.
It is a durable product.
This product delivers outstanding performance; hence it is worth the value.
It is a quality product.
EXVIST H.265 1080P WiFi HDMI Video Encoder
You can use this product on many broadcasting and multiple applications. However, you need to understand that it comes with a lot of protocols, which are supported. Additionally, it comes with lifetime technical services and support that are free. It guarantees you a warranty of 36 months.
It offers you a warranty of 36 months.
It has multiple applications and broadcasting.
This product comes with lifetime technical service as well as free support.


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What is each pill in Animal M-Stak? A single serving contains 750 mg of a natural flavone/sterone complex, 3000 mg of an anti-catabolic amino complex and 1000 mg of an anabolic adaptogen complex, according to
What is each pill in Animal M-Stak?
A single serving contains 750 mg of a natural flavone/sterone complex, 3000 mg of an anti-catabolic amino complex and 1000 mg of an anabolic adaptogen complex, according to animalpak.com. Each serving also provides 500 mg each of an insulin-potentiating, M Factor and energy complex.
Is Animal Stak a good test booster?
5.0 out of 5 stars Best Product for over 50 men. I'm almost 60 and I've been using this product for the last 5 or more years off and on. I see the results every time I've used this product. Lots of good natural testosterone boosters, growth hormone, cell repair supplements in one complete stack.
How long can you take Animal Stak?
Animal Stak is the testosterone optimizer with GH support, hormone amplifiers, and restorative support. Take one pack every day for 21 days to complete a cycle of Animal Stak.
What is better Animal Stak or M-Stak?
The Stak paks are perfect for bodybuilders. When paired with a night time test supp like Animal PM or Test, you will get the ultimate muscle growth combination. If the Animal Stak is perfect for a bodybuilder then the M-Stak is perfect for a lifter, strength, or elite athlete.
Can you take Animal Pak and M-Stak together?
How can you combine Animal Pak and Animal M-Stak? It's recommended during the muscle mass gains season. Animal Pak: 2 packs, with food, ideally breakfast, lunch or dinner. Animal M-Stak: 1 pack, on an empty stomach, 30 to 45 minutos before starting your workout.
Does Animal M-Stak have side effects?
Side Effects Animal M-Stak contains dozens of ingredients, so the risks of experiencing adverse reactions are very high. This is especially the case if you have a sensitive body.
Which is better Animal Stak or M-Stak?
Can Animal Pak be harmful?
Side effects: The specific side effects of Animal Pak are unknown, but side effects of ingredients like PAK and carnitine include diarrhea, vomiting, nausea, cramps, and potential allergic reaction.
What does Animal M-Stak do for you?
Together these natural herbs and extracts have been suggested to help increase physical training capacity, improve endurance, minimize the catabolic stress response, decrease mental fatigue as well as support sexual health and boost support system function.
What is the difference between Stak and M-Stak?
Animal Stak is an all-around hormone booster that naturally elevates and optimizes your output of muscle-building hormones. Animal M-Stak is a non-hormonal anabolic, meaning it supports multiple muscle-building processes without directly impacting your hormone production.