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List of top 10 food to increase breast milk for lactating mothers
Breast milk is essential for new-born as it provides them with optimal nutrition. Breast milk contains the perfect number of vitamins, proteins, and fats necessary for the growth of new-born. It also contains antibodies that help build natural immunity against viruses and bacteria. Young mothers should follow a nutritious diet, including certain foods that help increase breast milk production.
"Lactating mothers want an additional 550 calories as a result of their bodies need to turn out 2-3 litre of milk per day".
List of top 10 foods
Leafy vegetables
- Leafy greens are an excellent source of micro nutrients, fibre, and bioactive compounds that may improve postnatal recovery and maternal nutrition.
- It also contains phytoestrogens, which can improve breast milk supply.
- Add green leafy vegetables like spinach, kale, and collard greens to your diet to reap the benefits.
- Fenugreek leaves and seeds are commonly consumed as lactate-inducing food in several cultures.
- It has supplement properties. You can add fenugreek to soups, stews, and curries.
- It should be noted that fenugreek is a powerful herb and can sometimes cause bloating and stomach irritation.
- It's also important to consult your doctor before eating foods with added fenugreek, as it can interfere with medications.
- Fennel consumption during breastfeeding is widely practiced due to its suspected lactogenic effects.
- The herb contains phytoestrogens that can increase milk production. Studies have also highlighted health benefits such as Improved digestion.
- You can drink fennel water, and fennel tea, or add fennel powder to soups, stews, curries, and porridges.
- Nursing mothers often consume cumin because it can improve breast milk production.
- Cumin water can be consumed or used as a spice in various preparations.
- Garlic is famous for its healing and medicinal properties.
- In some cultures, garlic is widely used for its alleged galacto genic effects.
- You can add garlic to your diet to add flavour and gain health benefits. However, it can change the taste of your breast milk and cause colic in your baby.
- So be aware of any changes in your baby's eating patterns and behaviour after eating garlic.
- Carrots are high-fibre root vegetables that can add colour and vital nutrients to your diet.
- Raw carrots can be eaten peeled in salads and sandwiches, or cooked with other foods.
- Regular consumption of carrots provides nutrients and, also increases milk supply.
- Phytoestrogens found in carrots may be responsible for carrots' lactogenic effects.
- Fresh ginger is widely known for its health and medicinal properties.
- It can also increase breast milk production.
- Fresh ginger pieces or juice can be added to a variety of foods and drinks. Please consult.
- Moringa plant, also known as drumstick, is commonly consumed in Asia and parts of Africa.
- Moringa leaves and pods are rich in micronutrients such as calcium and iron.
- Lactating mothers need these nutrients for postpartum recovery and health. Additionally, wasps may increase milk supply by stimulating the mammary glands.
- You can include drumsticks in your nursing diet by adding pods and leaves to your favourite soups, stews, and curries.
- Flaxseed is rich in alpha-linolenic acid (ALA) and other essential micronutrients needed for maternal and child growth and development.
- In addition, flaxseed contains phytoestrogens that may increase breast milk supply.
- Consume roasted flaxseed in warm water, add flaxseed meal to soups and stews, and make salad dressings with flaxseed oil. and enjoy its benefits.
- Turmeric is used in cooking and alternative or traditional medicine.
- Studies show that turmeric, along with fenugreek and ginger, can increase breast milk production.
- You can add turmeric to soups, stews, and curries as a spice.
Further measures to increase milk supply
A balanced diet, adequate hydration, a healthy lifestyle, and adequate sleep will help maintain an optimal milk supply during breastfeeding. Here are some other ways to help improve your milk supply.
- Breastfeed your baby regularly. Nursing is a supply and demand-based process.
- The more you feed your child, the more milk you produce. Express milk if your baby cannot empty the breast. Ejection gives positive feedback to the breast to produce more milk.
- Take breastfeeding leave and spend a few days just breastfeeding your baby for a few days. Feed your baby with both breasts. Switch sides 2-3 times during the feeding session. However, let your baby feed on one breast before switching sides.
- This way the baby can get hindmilk. Do not use nipple shields or pacifiers as they can confuse nipples and interfere with breastfeeding.
- Avoid introducing complementary foods before your baby is 6 months old or growing.
- Be aware of medications that can affect breast milk production. Contraceptives and decongestants such as pseudoephedrine can decrease milk production. Rest well and calm down.
- To avoid fatigue, a stress-free daily life with adequate sleep is necessary. Wearing a bra that is too tight can put pressure on your breasts and restrict milk flow, so use a suitable nursing bra.
- Long-term obstruction of milk flow can increase the risk of blocked milk ducts and infections. Massage the breasts to unclog milk ducts and improve circulation. Helps increase milk supply and milk flow.
Breastfeeding is one of the most rewarding experiences for women, but it's not easy.
You can increase your milk supply by following some simple nutritional guidelines.
The best foods to increase breast milk production include foods rich in protein and omega-3 fatty acids.
1.How can I increase my breast milk faster?
The easiest way to increase breast milk is to breastfeed on demand. Also, empty one breast before letting your baby drink the other breast.
2.How can I grow my breast milk naturally?
In this article, we have listed 10 top foods to increase breast milk naturally.
3.What drinks increase milk production?
Our Little Moppet Foods Lacto booster is a drink that helps increase breast milk production. Contains all foods that help increase breast milk supply
4.Can I make more milk in one day?
Yes, breastfeeding on demand and completely emptying your breasts while breastfeeding can increase your milk production.
5.What is the colour of healthy breast milk?
Breast milk is usually yellow or bluish-white, depending on how long you've been breastfeeding. However, the hue can change due to a variety of factors, and in many cases the new colour of breast milk is harmless.
6.Does rice increase breast milk?
Brown rice contains hormone stimulants that are ideal for breast milk production. Soaking the rice overnight before preparing it makes the rice easier for the body to digest, which increases milk production and provides more nutrients to your child.
7.What fruits help increase breast milk?
If you love eating fruit, check out our list of delicious fruits that have great benefits for nursing moms: green papaya. Yes, not just papaya. Avocado. This superfood does many things, breastfeeding is one of them. strawberry banana. Sapodilla.
8.How much sleep do breastfeeding moms need?
7-9 hours overnight
As far as I know, the recommended number of hours of sleep per night for nursing mothers is the same as for all adults,7-9 hours per night is the norm.
9.Does breastfeeding make the baby sleepy?
Melatonin is an amino acid produced in the body via tryptophan, an amino acid found in breast milk. The level of melatonin in breast milk fluctuates with the maternal clock. Breastfeeding helps establish a baby's circadian rhythm, but it's relaxing when it comes to sleep.
10.How can I rebuild or increase my milk supply?
Breastfeed your baby or express breast milk at least 8-12 times a day.
Offer both breasts at each feed. Double breastfeeding with each meal stimulates both breasts at least every 2-3 hours. Use chest compressions. Avoid artificial nipples.


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Jordan Clarkson with a 2-pointer vs the Memphis Grizzlies
Jordan Clarkson (Utah Jazz) with a 2-pointer vs the Memphis Grizzlies, 01/08/2023
Jordan Clarkson (Utah Jazz) with a 2-pointer vs the Memphis Grizzlies, 01/08/2023
There are five players that were snubbed and left off the 2023 NBA All-Star Game starting lineup.
The statement came swiftly from lawyer Doug Wigdor. And it should be regarded by Cardinals owner Michael Bidwill as a clear warning. Wigdor, who represents former Panthers interim coach Steve Wilks, reacted sharply to the news that the Panthers had passed over Wilks for Frank Reich. "We are shocked and disturbed that after the incredible [more]
The reserves have yet to be announced, but some marquee names were not recognized as starters for the 2023 NBA All-Star Game in February.
Steve Kerr believes that it's "fair" to wonder if the Warriors owe it to James Wiseman to either trade him or give him more playing time and that he "feels bad" for the third-year center.
As the NBA trade deadline approaches, the are plenty of player names in the rumor mill connected to the Milwaukee Bucks. Follow here for the latest updates.
The NBA's Last Two Minute Report confirmed the refs missed a call on Klay Thompson's go-ahead 3-pointer in the Warriors' win over the Grizzlies.
Draymond Green's basketball IQ was the difference yet again Wednesday night in the Warriors' win over the Memphis Grizzlies.
TNT analyst Charles Barkley chimed in on Shannon Sharpe's altercation with the Memphis Grizzlies last week.
The Memphis Grizzlies wanted a win bad on Wednesday night against the Golden State Warriors. Instead, they lost their fourth consecutive game.
Yahoo Sports takes a look at 11 current high school players who come from an NBA family and how they're playing this high school season.
Jonathan Kuminga has moved beyond the nights when he was glued to the bench and is playing a significant role for the Warriors.
Former president claimed victory at a weekend-long golf tournament despite missing half the play
The Knicks utilized an efficient night from Julius Randle and Jalen Brunson, along with clutch late free-throw shooting to outlast the Boston Celtics in overtime.
LIV Golf boast the joint-leaders here at the Hero Dubai Desert Classic, but with respect to Ian Poulter and Richard Bland, there are two players a few more rungs down the leaderboard who continue to command the spotlight and monopolise the narrative.
For such a storied ball club, this is a bit of a surprise.
Brian Windhorst reported the Lakers may be looking for an upgrade in their backcourt instead of looking for another frontcourt player.
In less than a day Patrick Reed went from calling Rory McIlroy "an immature child" to praising the world No 1 for alerting him to the fact he could return to bed for a few more hours of sleep because of a weather delay to the first round of the Dubai Desert Classic.
UConn coach Geno Auriemma gave high praise to his senior guard Lou Lopez Senechal after her 26-point performance against Tennessee on Thursday night.
Greg Papa breaks down how the 49ers can take advantage of one of the Eagles' biggest weaknesses in the NFC Championship Game on Sunday at Lincoln Financial Field.
The Eagles know what to expect from Nick Bosa and the 49ers' defense on Sunday in the NFC Championship Game in Philadelphia.

subset: commoncrawl


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An ancient Roman shipwreck dating from the first or second century AD has been found off the coast of Alassio, in Italy's northeastern Liguria region, laden with over 3000 jars of fish sauce.
The nutritious sauce, called garum, was made by fermenting fish intestines in salt and was extremely popular across the Roman empire. Despite the fact that the sauce itself has long since seeped away, archaeologists have been able to determine the ship's cargo from the distinctive kind of amphorae (clay jars) that it was carrying when it sank.
Read more: thelocal.it


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- Joined
- Feb 20, 2019
- Messages
- 5,290 (3.67/day)
|System Name
|Bragging Rights
|Atom Z3735F 1.33GHz
|It has no markings but it's green
|No, it's a 2.2W processor
|Video Card(s)
|Gen7 Intel HD (4EU @ 311MHz)
|32GB eMMC and 128GB Sandisk Extreme U3
|10" IPS 1280x800 60Hz
|Veddha T2
|Audio Device(s)
|Apparently, yes
|Power Supply
|Samsung 18W 5V fast-charger
|MX Anywhere 2
|Logitech MX Keys (not Cherry MX at all)
|Samsung Oddyssey, not that I'd plug it into this though....
|W10 21H1, barely
|Benchmark Scores
|I once clocked a Celeron-300A to 564MHz on an Abit BE6 and it scored over 9000.
Techpowerup doesn't do display reviews. RTINGs website and HardwareUnboxed on Youtube are the two I tend to use as they are fairly thorough in their testing and test monitors regularly.Umm... You have made a valid point. Any monitors you'd recommend at up to £300? Must be 27" and 1440p.
I've found 2 that are ticking all my boxes.
Would like your opinions please.
I also realise I'm all over the place, ADHD does that to you. I have trouble staying on one subject for more than half a minute, lol.
Dell S2721DGF Review
The Dell S2721DGF is a 27 inch, 1440p monitor gaming monitor with a fast refresh rate and great gaming features. The IPS panel delivers wide viewing angles, and ...
Samsung Odyssey G5 C27G55T Review
The Samsung Odyssey G5 C27G55T is a budget-friendly 1440p gaming monitor. It sits below the Samsung Odyssey G7 C32G75T in Samsung's 2020 lineup, and it's since b...
I'm using a Dell S3220DGF and it's great. The Odyssey G7 is one of the best (fastest) you can buy but has several flaws, the G5 appears to inheriting all the flaws of the G7 and also suffers with a smeary panel, making it one to avoid for me.
If you don't game in the dark, the Dell is a no-brainer. They've always made decent monitors even if their laptops and PCs are pretty bad. However, if you have the time, go and watch the monitor roundups, guides, and reviews on HardwareUnboxed:
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NAME: Aleksandr the Sharpshooter
Obtain from
Time-Limited Event
★★★★★ Campaign
★★★★✰ Minotaur
★★★★✰ Arcane Keep
Doom Tower
★★★★✰ Floors
Aleksandr the Sharpshooter Review
Aleksandr the Sharpshooter is a Legendary Attack Magic champion from High Elves faction in Raid Shadow Legends. Aleksandr was introduced in Patch 4.90 on December 1st, 2021 as a special collaboration with Oleksandr Olegovich Kostyliev aka S1mple who is a professional CSGO (Counter-Strike: Global Offensive) Player for Natus Vincere aka NAVI.
Use Promo Code "S1mple" to gain sweet in-game resources while the event is running!
Aleksandr can only be obtained for a limited time to all players for free by logging into the game for 7 days between December 1st, 2021 and January 28th, 2022 to acquire him! He will not be available to be summoned from Ancient Shards and Sacred Shards. Previously, Plarium released 2 champions based on a popular streamer who are Ninja and Saito!
Arctic Warfare (A1 Skill) is Aleksandr's default attack that has a chance to freeze a single target enemy. This freezing chance increases if the enemy is from either Orcs or Ogryn Tribes faction, which is useful in stopping the enemy in their tracks.
Spraydown (A2 Skill) is Aleksandr's AoE Attack (Area of Effect) that deals damage to all enemies in the battlefield while simultaneously inflicting Decrease Defense and Weaken debuff. However, the Weaken debuff is only applicable for the Orcs and Ogryn Tribes faction, which is a letdown as his potential to be used till the late game is restricted as there are better champions who can replace him in his role.
Born to Win (A3 Skill) is Aleksandr's nuking attack that deals a high amount of damage to a single target enemy and then removes their buffs. However, it works the opposite when attacking enemies who are from Orcs and Ogryn Tribes faction. The latter approach is much more sense since it's important to remove the enemy protection buffs before dealing damage, so the enemy would have a slimmer chance of surviving that hit. Fun Facts: This skill name is obtained from the Latin translation of Natus Vincere, which means Born to Win!
Last but not least, Aleksandr has an Accuracy Aura that is essential for early-mid game players as Accuracy stat is the staple for debuffer to inflict their debuffs and negative effects. It's difficult to farm Accuracy Banner from Spider's Den especially when you first start in the game.
Overall, Aleksandr is a decent Legendary champion who can help early-mid game players to speed up their game progression. However, his full potential is confined against champions from Orcs and Ogryn Tribes faction. If you do not have a dedicated Decrease Defense champion for Faction Wars (e.g. Tayrel), then Aleksandr will be an excellent candidate to fill this gap! It is a disappointment that Plarium did not take this opportunity to implement new mechanics to this champion skill to make him a one-of-a-kind champion like Ninja since he can only be obtained from a Time-Limited event.
Champion Improvement Ideas: There are a couple of ideas to buff this champion. For example, having his default attack "Arctic Warfare" apply Decrease Speed debuff if Freeze is not applied. Secondly, his special ability should be extended to Gaellen Pact that consists of Orcs, Ogryn Tribes, Lizardmen, and Skinwalkers rather than only 2 factions. His A3 Skill "Born to Win" has the potential to implement a new mechanic where Aleksandr is able to steal the enemy buff if they are from Gaellen Pact and apply Buff Spread to all allies. His A2 Skill "Spraydown" should apply both debuffs to the enemy regardless of faction and deal extra hit to those under the specified faction. This significantly improves the uniqueness of this champion and spices up this game!
Aleksandr the Sharpshooter Skills
Arctic Warfare [ATK]
Attacks 1 enemy. Has a 50% chance of placing a [Freeze] debuff for 1 turn. The chance increases to 75% against enemies from the Orc and Ogryn Tribe Factions.
Level 2: Damage +5%
Level 3: Damage +5%
Level 4: Damage +5%
Level 5: Damage +5%
Damage Multiplier: 3.7 ATK
Overall Grading: Godlike
Spraydown [ATK] (Cooldown: 4 turns)
Attacks all enemies. Has a 75% chance of placing a 60% [Decrease DEF] debuff for 2 turns. Also has a 75% chance of placing a [Weaken] debuff against enemies from the Orc and Ogryn Tribe Factions for 2 turns.
Level 2: Damage +5%
Level 3: Damage +10%
Level 4: Buff/Debuff Chance +10%
Level 5: Buff/Debuff Chance +15%
Level 6: Cooldown -1
Damage Multiplier: 4.6 ATK
Overall Grading: Godlike
Born to Win (Cooldown: 5 turns)
Attacks 1 enemy. Removes all buffs from the target. Removes all buffs from the target before attacking when targeting enemies from the Orc and Ogryn Tribe Factions.
Level 2: Damage +10%
Level 3: Damage +10%
Level 4: Cooldown -1
Damage Multiplier: 7 ATK
Overall Grading: Godlike
Increases Ally ACC in all Battles by 60
Aleksandr the Sharpshooter Equipment Guide
|Arena, Campaign, Clan Boss, Dungeons, Doom Tower, Faction Wars
Recommended Artifacts
Lifesteal, Accuracy, Perception, Speed, Savage, Cruel, Offense, Bloodthirst
Stats Allocation
Weapon (ATK)
Stats Priority
Aleksandr the Sharpshooter Mastery Guide
Arena, Campaign, Clan Boss, Dungeons, Doom Tower, Faction Wars
Aleksandr Storyline
The man Aravia knows today as Aleksandr the Sharpshooter was not born a legend. None would have imagined the only child of humble merchants to be destined for heroic deeds, but fate had many cruel trials in store. And where hardship would have broken a lesser mortal, Aleksandr faced those challenges head-on and was forged into something far greater than he was meant to be.
As a babe, he saw his family slaughtered before his very eyes by savage Orc raiders who had descended upon their trade caravan like vultures. They spared none in their bloodthirsty fury, and had Aleksandr's mother not hidden him under an upturned wagon, he too would have perished by the blade. By a stroke of luck, local farmers found the trembling child amid the carnage when they investigated the attack and took him in as their own.
Named Aleksandr by his foster father, the young elf spent his early years in relative peace. He learned the peasant's craft and worked the land, helping his new family eke a living in the harsh hinterlands of Kaerok. Alas, that would not last for long. The Dark Elves of Durham learned that an elven child had been adopted by humans and brought up as a peasant – an insult to their noble race. One of their cohorts invaded the farmstead and demanded the boy be surrendered to them. Otherwise, everyone's life would have been forfeit. Though it pained him greatly to abandon home, Aleksandr went with the Dark Elves willingly in exchange for sparing the peasants' lives.
Thus began the most harrowing period of his life. His new masters sought to purge the "taint of human weakness" from him and reforge Aleksandr into a weapon to serve their will. He went through arduous, downright sadistic training until he excelled with the bow, learned to hunt and kill without remorse. The Dark Elves were canny and stoked the flames of hatred in Aleksandr's heart, directing his fury at the Orсs and Ogryns who had deprived him of his true kin. Fortunately, those savages bred like rats, and Aleksandr had no lack of prey. He took no small amount of pleasure in honing his skill and hunting Gaellen Pact raiding parties.
However, one final twist of fate was yet in store for the Sharpshooter. A twist that took him back to the path he never thought to tread again. One night, Aleksandr cleared out an Orc encampment in the forest and found a prisoner the raiders had held – a priest of Lumaya. Intrigued, Aleksandr chose to free him, but he could not imagine that talking to the old man would resonate so profoundly with half-forgotten memories in his heart.
After that meeting, Aleksandr fled his previous life and sought acceptance in the kingdom of the High Elves. Many adventures and perils awaited him, but his skill and determination never wavered. The ruthless assassin was dead, and in his place, Aleksandr the Sharpshooter, captain of the Aravian Rangers and protector of the weak was born. To this day, he keeps his vigil, ever-ready to battle evil no matter what form it takes.
Aleksandr the Sharpshooter Updates
- (2021-12-03) Raid Shadow Legends Patch Notes V4.90
- (2021-11-24) Raid Shadow Legends Patch Notes V4.90
Aleksandr the Sharpshooter Videos
ASH: Aleksandr crushing it – RAID SHADOW LEGENDS Aleksandr the sharpshooter guide
Stewgaming: Aleksandr crushing it – RAID SHADOW LEGENDS Aleksandr the sharpshooter guide
Raid: Shadow Legends RAID x S1mple | Champion Material (Official Commercial)


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Ikar India is one of the largest Media Planning and Buying in India. Ikar India has its offices in Hyderabad and Mumbai.
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Six Classic Groups We'd Love to See Reunite
Some reunions will never happen (#Beatles), but some just might. Here are some classic groups we'd like to see get past their "past" and do their thing.
Let Vinnie Explain: "The Hendrix Chord"
"Purple Haze" is iconic. The ingredients of "the Hendrix Chord" are magical for reasons that pro musician Vinnie DeMasi breaks down for us.


text:
Office 365 ProPlus is available to all full-time faculty and staff and currently enrolled students on personal devices with both Mac, Windows, and mobile operating systems.
PC: Windows: Windows 10, Windows 8.1, Windows 7 Service Pack 1, Windows Server 2016, Windows Server 2012 R2, Windows Server 2012, or Windows Server 2008 R2
32-bit Office can be installed on 32-bit or 64-bit operating systems and 64-bit Office can only be installed on 64-bit operating systems.
See about choosing to run 32-bit or 64-bit Office here.
4GB RAM; 2 GB RAM (32-bit)
Includes the following software:
Office for Mac is supported on the three most recent versions of macOS. When a new version of macOS is released, the Office for Mac Operating System requirement becomes the then-current three most recent versions: the new version of macOS and the previous versions.
Chrome OS devices that support Android apps can install the Mobile Office apps from the Google Play Store.
See a list of supported devices from Google: Chrome OS Systems Supporting Android Apps
Includes the following individual apps:
Office for iPad® and iPhone® requires iOS 10.0 or later. Office for iPad Pro™ requires iOS 10.0 or later.
Office is supported on the two most recent versions of iOS. When a new version of iOS is released, the Office Operating System requirement becomes the then-current two most recent versions: the new version of iOS and the previous version.
Mobile Office 365 can be used to view documents and perform limited editing of Microsoft Word, Excel, PowerPoint, and OneNote documents.
Office for Android™ requires KitKat 4.4 or later version and an ARM-based or Intel x86 processor
Sign in to your Office 365 Education account. This can be done by using the Office 365 and Email link in My Missouri State, or My Grizzly Den for West Plains Students:
You can also access it by going to http://portal.office.com and signing in using your firstname.lastname@example.com or email@example.com and your Office 365 Education password (which can be changed at http://cams.missouristate.edu if you have forgotten it).
This is not your email address. It is your BearPass Login (abc123) followed by @live.missouristate.edu or @missouristate.edu


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Organic Turmeric Powder 150gr
Description: Curcuma longa, commonly named turmeric, is a herbaceous plant in the zingiberaceous family native to southwestern India. Turmeric is deeply rooted in Ayurvedic practice and traditional Indian medicine.
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Organic Turmeric Powder 150gr.
Description: Curcuma longa, commonly named turmeric, is a herbaceous plant in the zingiberaceous family native to southwestern India. Organic Turmeric Powder 150gr is deeply rooted in Ayurvedic practice and traditional Indian medicine. It is intended to treat rheumatic pains, to alleviate digestive and liver problems, and as an energetic and restorative tonic.
- 100% natural product. Organically produced, non-genetically modified and non-irradiated. Sourced from turmeric longa.
- Organic, Suitable for vegans.
- Among the benefits of Turmeric are ANTIOXIDANT, ANTI-INFLAMMATORY and DIGESTIVE power.
- Its flavour is mild as well as its aroma, mainly used for the orange colour it gives to food. It is used as a natural colouring in rice dishes, but also for its flavour in Asian and Arabic dishes, meat dishes, stews, etc.
- It is intended for use by the general public and does not contain any ingredients classified as allergens.
How to use it?
Turmeric is a very versatile spice full of color that can enrich with its flavor and huge benefits to many of our daily preparations. It is a good ingredient for broths, stews, meat and poultry stews, vegetable soups, cakes, cakes, biscuits, biscuits, infusions, pastas, rice, and sautéed vegetables. Its use is intended for the entire population in general does not contain any ingredients listed as allergen.
Nutritional information:
|NUTRITIONAL INFORMATION BY 100 g
|Energy Value
|354kcal / 1481.14kJ
|of which saturated
|of which sugars
Storage instructions:
The product should be stored in clean, cool, dry (RH < 60%), waterproof, free from infestation by insects, rodents, and protected from chemical or microbiological contaminants.
Here you can find some of our recipes with Organic Turmeric Powder 150gr:
Additional information
|0,15 kg
|14 × 5 × 20 cm
|Nutritional value
NUTRITIONAL INFORMATION BY 100 g
9 reviews for Organic Turmeric Powder 150gr
Encantado con mi pedido, el producto es de primera calidad, lo recomiendo 100%
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text:
According to new research by the Edith Cowan University, 30 per cent of people prefer to talk about negative experiences with a virtual reality avatar, rather than a person.
The study has been published in the 'Frontiers in Virtual Reality Journal'. Researchers compared social interactions where people engaged in VR conversation versus face-to-face.
They used full face and body motion capture technology to create a 'realistic motion avatar' that closely mimicked their real-life counterpart, then analysed how people interacted with avatars compared to people.
Psychology and communication researcher Dr Shane Rogers said that the participants rated their experience on factors such as enjoyment, perceived understanding, comfort, awkwardness, and the extent that they felt they disclosed information about themselves.
"Overall people rated VR social interaction as similar to face-to-face interaction, with the exception of closeness, where people tended to feel a little closer with each other when face-to-face," Dr Rogers said.
While VR technology has been around for some time, Dr Rogers said that this study suggested that using motion capture to enhance VR could catapult it into our everyday lives.
"This technology has the potential for broad application across a number of areas such as casual conversation, business, tourism, education, and therapy," Dr Rogers said.
"The study found that 30 per cent of people preferred disclosing negative experiences via VR," Dr Rogers said.
This means that therapy might be opened up to new people who don't feel comfortable with traditional face-to-face interactions.
"It might also enable therapists to conduct therapy more effectively at a distance, as a person can be in the therapist room (in virtual reality) while seated in their own home," Dr Rogers added.
Dr Rogers said that he expected in the next five years VR social interaction would become commonplace, rather than niche.
"More powerful computers are becoming more affordable, VR headsets and peripherals are continuing to develop, and more user-friendly VR interaction software platforms are becoming available and being updated," he said.
The next steps in the research are to further investigate how aspects of the avatar (fidelity of motion and graphics) impact user experience, as well as further investigation of the potential of VR for therapeutic settings.


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SERVPRO of Northeast Collin County / Greenville
Call Today
24/7 Emergency Services
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The NFL Passed a Bunch of New Rules – Including a Proposal from the Bears!
The ever-changing NFL rule-book will see a slew of new regulations entering the 2021 season.
Among them, something the Bears proposed after something that happened in their Week 2 win against the Broncos in 2019. Here's the proposal:
"By Chicago; to amend Rule 11, Section 3, Article 3, to ensure the enforcement of all accepted penalties committed by either team during successive Try attempts."
And this is the source of inspiration:
In summary…
The Broncos scored a TD to come within one point of the Bears. But rather than tie it up, the Broncos went for the two-point conversion — only to fail to get the play off. After a delay of game penalty pushed the PAT try back, Brandon McManus missed his 38-yard extra point. But Buster Skrine was called offsides, which led the Broncos to re-consider their plan, go for the 2-point conversion again, and this time make it. Chicago ultimately won the game, but clearly that moment stuck in their craw for some time. And in the end, they got a rule change out of it. All is well that ends well.
As for the rest of the rule changes:
Approved 2021 Playing Rules and Bylaws: pic.twitter.com/p8X5sTNoGN
— Adam Schefter (@AdamSchefter) April 21, 2021
My favorite rule-change is the NFL loosening up restrictions on jersey numbers. In other words, we could see running backs, receivers, tight ends, linebackers, and defensive backs wear single digits. For example, Allen Robinson could channel his college days and wear No. 8 as he did at Penn State. Or perhaps Jaylon Johnson could go back to wearing No. 1 like when he was a standout at Utah. Eddie Jackson rocked the No. 4 at Alabama.
Just don't expect Roquan Smith to roll up with No. 3 like when he was a tackling machine at Georgia. That number is retired for Hall of Famer Bronko Nagurski and out of commission.


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The Jasper Raven PM
My Stories . Bio Fav: Stories . Authors
3Back-seat Confessional [for lux remanet] "...why are you drinking at nine o' clock the night before your best friend's to be married?" The answer makes her miserable, and it takes the advice of a stranger to make it go away.
Final Fantasy Versus XIII, T, English, Hurt/Comfort & Romance, words: 5k+, favs: 3, follows: 2, 12/24/2016
9 CODE: Birthday Business » A very serious series of palace shenanigans. [connected oneshots written for #ffxvweek]
Final Fantasy Versus XIII, T, English, Humor & Friendship, chapters: 7, words: 21k+, favs: 20, follows: 7, updated: 11/26/2016 published: 11/20/2016, Noctis, Prompto, Luna, Nyx U.
6 Sweetest Devotion [for Lux Remanet] A vacation is not what Shizuo thinks he needs. What he needs is to know that his well-meaning, disaster of a best friend duo doesn't get his dog killed while he's away.
Durarara!!/デュラララ!!, T, English, Humor, words: 6k+, favs: 7, follows: 1, 8/1/2016, Izaya O., Shizuo H.
5 I Think It Likes You Gran Pulse is teeming with the most vicious and deadly creatures between both planets. But, the most dangerous creature Lightning's ever faced is Oerba Yun Fang, handing her a lasso, and telling her to go catch a chocobo.
Final Fantasy XIII, K+, English, Humor, words: 3k+, favs: 26, follows: 6, 6/23/2016, Fang, Lightning
322 Dead Roses » [NoctLight] A deal with a black goddess sends Cocoon's greatest hero through the canals of time on a cryptic mission. With only a vague prophecy to guide her, and the aid of a mysterious prince, Lightning struggles to survive in a frost-covered future, where both her life and her heart are on the line.
Final Fantasy XIII & Final Fantasy Versus XIII, T, English, Romance & Drama, chapters: 20, words: 168k+, favs: 393, follows: 296, updated: 3/23/2016 published: 7/11/2011, [Lightning, Noctis]
2 Depthless Intentions Izaya didn't mind a little chaos but, only if it was contained. The obnoxious volume of metal screeching and stuff breaking was just so tasteless. And that's why he hated Shizu-chan.
Durarara!!/デュラララ!!, T, English, words: 3k+, favs: 11, follows: 4, 6/30/2014, Izaya O., Shizuo H.
6 Locker 132 [NoctLight] It takes a magic touch to un-stick the cheap, rusty lockers of Bodhum High. Lightning's positive of this. On a particularly aggravating day, that magic touch comes to rescue her from more than just her locker door.
Final Fantasy XIII & Final Fantasy Versus XIII, T, English, Hurt/Comfort & Angst, words: 6k+, favs: 34, follows: 11, 3/28/2014, [Lightning, Noctis]
3 Rocking Chair [Angeal/Genesis] It was the last day of summer, the last day of coveting each other's company in the comfort of their precious summer house before the cold of winter returned.
Final Fantasy VII, T, English, Romance, words: 3k+, favs: 8, 3/3/2013, [Angeal H., Genesis R.]
4 Kindling He had all the gifts that he would never ask for but, the only one that really mattered to him, was the one his friends gave him without even knowing it.
K, K+, English, Friendship & Family, words: 3k+, favs: 27, follows: 6, 2/14/2013, Totsuka T., K. Anna, S. Mikoto, Kusanagi I.
12 Kerosene In the instant that the door to the warehouse came flying off its hinges, they realized just how great of a mistake they had made.
K, K+, English, Family, words: 2k+, favs: 81, follows: 7, 2/4/2013, S. Mikoto, K. Anna
3 Kingdom Come [Character Study] The first word of the slaughter had pulled the battlements from beneath his feet, and the collision with the earth wouldn't come until justice was exacted.
K, T, English, words: 2k+, favs: 9, follows: 2, 12/19/2012, S. Mikoto
17 Of Peppermints & Mistletoe [NoctLight] She hated Christmas parties. Luckily, Serah always seemed to know what to get her so she could easily be distracted.
Final Fantasy XIII & Final Fantasy Versus XIII, T, English, Romance, words: 4k+, favs: 76, follows: 25, 12/9/2012, [Lightning, Noctis]
8A Promise of Rain » [HIATUS] [NaruSasu] They were both lost, perhaps in more ways than either of them knew. And they wouldn't know. Not until the rain came.
Naruto, T, English, Romance & Hurt/Comfort, chapters: 2, words: 5k+, favs: 7, follows: 18, updated: 11/17/2012 published: 7/23/2012, [Naruto U., Sasuke U.]
9 The Lifeguard There's a new lifeguard on duty in Bodhum, one that would have every man faux drowning for a shot at getting mouth to mouth… If she weren't so terrifying. Sadly, Hope doesn't have to fake it.
Final Fantasy XIII, T, English, Humor, words: 7k+, favs: 28, follows: 5, 9/17/2012, Hope, Lightning
6 Eggnog [Shizaya] It was Christmas and after a contest of will to see who can hold their liquor better, Izaya gets so drunk, he can't seem to stop talking. Shizuo just wanted him to shut up.
Durarara!!/デュラララ!!, T, English, Romance & Family, words: 5k+, favs: 45, follows: 6, 12/31/2011, [Izaya O., Shizuo H.]
94Do Vampires Have Hearts » [HIATUS] [ItaSasu] [Possible NaruSasu] [Multiple pairings] Following the return of the immortal Uchiha brothers, Konoha is ravaged with a series of brutal murders. Swept up in the chaos are countless lives, left in upheaval by a terrible secret from a lifetime long since past.
Naruto, M, English, Horror & Mystery, chapters: 26, words: 140k+, favs: 53, follows: 49, updated: 11/9/2011 published: 10/31/2008, [Sasuke U., Itachi U.] Naruto U.
18 Cats & Dogs It seemed that Izaya had found the perfect shield. Even Shizuo couldn't hurt him when there was a kitten on his shoulder.
Durarara!!/デュラララ!!, T, English, Humor, words: 2k+, favs: 95, follows: 13, 8/8/2011, Izaya O., Shizuo H.
5 Winter's Prince [Rewrite] [SasuNaru] I swear it doesn't hurt. One bruise is nothing. Only when you say its better if you leave... that's when I can't bear the pain.
Naruto, T, English, Angst & Romance, words: 2k+, favs: 20, follows: 2, 4/12/2011, [Sasuke U., Naruto U.]
21 Moonstruck [NoctLight] Serah got her into the most ridiculous situations. A blind date with a wealthy nobleman was sure to end in disaster.
Final Fantasy XIII & Final Fantasy Versus XIII, T, English, Romance, words: 6k+, favs: 145, follows: 33, 1/2/2011, [Lightning, Noctis]
17 A Little Something like Shakespeare ["Dead Roses" Preview] [NoctLight] It just hit her that she was never going to see them again. Her friends, her family, her home - they were all lost to her. Then, a kind hand was offered to her in the chill of December and she realized she wasn't as alone as she thought.
Final Fantasy XIII & Final Fantasy Versus XIII, K+, English, Romance, words: 3k+, favs: 50, follows: 19, 12/11/2010, [Lightning, Noctis]


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% Inside the Company CIA Diary by Philip Agee with DJ HC 1975 COPY 2ND PRINTING. Four years later, he would be overthrown by the military, Ba'athists, and communists. The Directorate of Support has organizational and administrative functions to significant units including: The Directorate of Digital Innovation (DDI) focuses on accelerating innovation across the Agency's mission activities. [citation needed], After the failure of the attempted invasion at the Bay of Pigs, the CIA proposed a program of sabotage and terrorist attacks against civilian and military targets in Cuba, with the stated intent to bring down the Cuban administration and institute a new government. [132], The CIA Tibetan program consisted of political plots, propaganda distribution, and paramilitary and intelligence gathering based on U.S. commitments made to the Dalai Lama in 1951 and 1956. Help! The rollup would happen as predicted, 37 CIA sources recognized by their Thuraya satellite telephones provided for them by the CIA. There were no direct links between the CIA and Solidarnosc, and all money was channeled through third parties. Jim McCord's lawyer contacted the CIA informing them that McCord had been offered a Presidential pardon if he fingered the CIA, testifying that the break-in had been an operation of the CIA. [182] In the months immediately following 9/11, there was a huge increase in the number of applications for CIA positions. Eighteen days after the US Marines left Lebanon, Buckley was kidnapped. [146] Communication and coordination between the CIA and the DOD would suffer greatly under Defense Secretary Donald Rumsfeld. [188][189], The agency attracted widespread criticism after it used a local doctor in Pakistan to set up a hepatitis B vaccination program in Abbottabad in 2011 to obtain DNA samples from the occupants of a compound where it was suspected bin Laden was living, hoping to obtain samples from bin Laden or his children in order to confirm his presence. A comprehensive CIA history of the operation was obtained by both The Washington Post and a German public broadcaster company called ZDF released in a joint report that actually identifies the CIA officials who ran the program. [133], During the period of U.S. combat involvement in the Vietnam War, there was considerable argument about progress among the Department of Defense under Robert McNamara, the CIA, and, to some extent, the intelligence staff of Military Assistance Command Vietnam. Twelve more Americans would be captured in Beirut during the Reagan Administration. On February 26, Al-Qaeda terrorists led by Ramzi Yousef bombed the parking garage below the North Tower of the World Trade Center in New York City, killing six people and injuring 1,402 others. [citation needed], In January 1996, the CIA created an experimental "virtual station," the Bin Laden Issue Station, under the Counterterrorist Center, to track bin Laden's developing activities. Rumsfeld asked Bush if he could bring DCI Tenet into the loop, to which Bush agreed. The CIA would see some success with its "Scorpion" paramilitary teams composed of CIA Special Activities Division agents, along with friendly Iraqi partisans. Throughout its history, the CIA has been the subject of many controversies, both at home and abroad. They also apply technical expertise to exploit clandestine and publicly available information (also known as open source data) using specialized methodologies and digital tools to plan, initiate and support the technical and human-based operations of the CIA. [citation needed] In Guatemala, the CIA produced the Murphy Memo, based on audio recordings made by bugs planted by Guatemalan intelligence in the bedroom of Ambassador Marilyn McAfee. Washington, DC, 1975. Eisenhower ordered that Lumumba be "eliminated." Congress and the Nation. The new DCI, Walters, another Nixon hack, called the acting director of the FBI and told him to drop the investigation as ordered. The operation was so extensive that it housed the largest number of CIA officers outside of Langley. The Swiss company that global governments trusted with their most sensitive of conversations for more than fifty years was actually owned by the U.S. Central Intelligence Agency (CIA… [17], The Executive Office also supports the U.S. military by providing it with information it gathers, receiving information from military intelligence organizations, and cooperates with field activities. On January 25, 1993, Mir Qazi opened fire at the CIA headquarters in Langley, Virginia, killing two agents and wounding three others. After 9/11, the CIA came under criticism for not having done enough to prevent the attacks. The Directorate of Analysis, through much of its history known as the Directorate of Intelligence (DI), is tasked with helping "the President and other policymakers make informed decisions about our country's national security" by looking "at all the available information on an issue and organiz[ing] it for policymakers". Among the key changes disclosed include the establishment of a new directorate, the Directorate of Digital Innovation, which is responsible for designing and crafting the digital technology to be used by the agency, to keep the CIA always ahead of its enemies. It would also mark the beginning of a long downward slide in the credibility of the Office of the President of the United States. On February 21, 1994, FBI agents pulled Aldrich Ames out of his Jaguar. This history has only just come to light, and it forebodes what is happening now. US President Dwight D. Eisenhower was concerned at the direction Castro's government was taking, and in March 1960, Eisenhower allocated $13.1 million to the CIA to plan Castro's overthrow. After the Cabinet-level Principals Committee meeting on terrorism of September 4, 2001, the CIA resumed reconnaissance flights, the drones now being weapons-capable. The two spy agencies rigged the company's devices so they could easily break the codes that countries used to send encrypted messages. [140] On June 26, Nixon's counsel John Dean ordered DCI Walters to pay the plumbers untraceable hush money. In March 1981, Reagan told Congress that the CIA would protect El Salvador by preventing the shipment of Nicaraguan arms into the country to arm Communist rebels. Previously, the marking of NOFORN (i.e., No Foreign Nationals) required the originator to specify which, if any, non-U.S. countries could receive the information. [78] He then resigned. [141] Nixon had told Helms that he was on the way out, and promised that Helms could stay on until his 60th birthday, the mandatory retirement age. The Directorate of Digital Innovation will also train CIA staff in the use of this technology, to prepare the CIA for the future, and it will also use the technological revolution to deal with cyber-terrorism and other perceived threats. Currently, the CIA reports to the Director of National Intelligence. The company, Crypto AG, which sold encryption machines to countries around the world market, was secretly owned by the CIA in a highly classified partnership with West Germany's Federal Intelligence Service (BN).. The Central Intelligence Agency (CIA; /siaɪˈeɪ/) is a civilian foreign intelligence service of the federal government of the United States, officially tasked with gathering, processing, and analyzing national security information from around the world, primarily through the use of human intelligence (HUMINT). [74], However, the CIA was successful in influencing the 1948 Italian election in favor of the Christian Democrats. During the war, CIA estimates of Iraqi abilities and intentions flip-flopped and were rarely accurate. The Directorate of Operations is responsible for collecting foreign intelligence (mainly from clandestine HUMINT sources), and for covert action. [136], The antiwar movement rapidly expanded across the United States during the Johnson presidency. New York: Doubleday, 2007. [43] As a result, reports revealed that CIA's annual budget in Fiscal Year 1963 was $550 million (inflation-adjusted US$ 4.6 billion in 2021),[44] and the overall intelligence budget in FY 1997 was US $26.6 billion (inflation-adjusted US$ 42.4 billion in 2021). [49] An indication of the United States' close operational cooperation is the creation of a new message distribution label within the main U.S. military communications network. The FBI initially agreed to this due to a long-standing agreement between the FBI and CIA not to uncover each other's sources of information, though within a couple of weeks the FBI demanded this request in writing, and when no such formal request came, the FBI resumed its investigation into the money trail. Part of the problem, according to Author Tim Weiner, is that political appointees designated by recent presidential administrations have sometimes been under-qualified or over-zealous politically. Curveball was a known liar, and the sole source for the mobile chemical weapons factories. [citation needed]. Abbot Smith, a CIA analyst who later became chief of the Office of National Estimates, said, "We had constructed for ourselves a picture of the USSR, and whatever happened had to be made to fit into this picture. Many of its innovations were transferred to other intelligence organizations, or, as they became more overt, to the military services. It's a privatization of the highest order, in which our collective memory and experience in intelligence – our crown jewels of spying, so to speak – are owned by corporate America. He surrendered the next day, and his coup came to an end. $34.99. The combined CIA/JSOC drone strike was the first in Yemen since 2002 – there have been others by the military's Special Operations forces – and was part of an effort by the spy agency to duplicate in Yemen the covert war which has been running in Afghanistan and Pakistan. [81] As prime minister, he nationalized the Anglo-Iranian Oil Company which his predecessor had supported. [citation needed]. On July 13, 1995, when the press report about the massacre came out, the CIA received pictures from spy satellite of prisoners guarded by men with guns in Srebrenica. On July 30, 2008, President Bush issued Executive Order 13470[211] amending Executive Order 12333 to strengthen the role of the DNI.[212]. [52], The success of the British Commandos during World War II prompted U.S. President Franklin D. Roosevelt to authorize the creation of an intelligence service modeled after the British Secret Intelligence Service (MI6), and Special Operations Executive. 1 and No. The name reflects its role as the coordinator of human intelligence activities between other elements of the wider U.S. intelligence community with their HUMINT operations. Most CIA stations had two station chiefs, one working for the OSO, and one working for the OPC. Chapter 13 – The Cost of Intelligence", "U.S. spy agencies mounted 231 offensive cyber-operations in 2011, documents show", "Sisterhood of Spies: Women crack the code at the CIA (also see Video "CIA director: 'Women make us better'")", "CIA deputy director linked to torture at Thailand black site", "CIA Support to the US Military During the Persian Gulf War", "Offices of CIA – Intelligence & Analysis – History", "DIA to send hundreds more spies overseas", "Defense HUMINT Service Organizational Chart", "New CIA director inherits an agency that is quickly developing cyber capabilities", "Digital Innovation — Central Intelligence Agency", "Digital Targeter — Central Intelligence Agency", "CIA's New "Digital Innovation" Division Can't Seem to Keep its Own Secrets", "Inside the CIA's new Digital Directorate -", "CIA Creates Digital Innovation Directorate", "A feature interview with Frans Bax, President, CIA University", "Inside CIA University: Higher Ed for Operatives", "Is the Explosion-Noisy Base a C.I.A. Two days later on April 15, eight CIA-supplied B-26 bombers attacked Cuban airfields. These were failures; the Deputy Chief for Project Tiger, Captain Do Van Tien, admitted that he was an agent for Hanoi. Many of their reports found their way to the press. A major criticism is a failure to forestall the September 11 attacks. He issued a memo to every CIA employee directing them to disclose to him any CIA activity they knew of past or present that could fall outside the scope of the CIA's charter. In spite of this, the Department of Defense recently organized its own global clandestine intelligence service, the Defense Clandestine Service (DCS),[23] under the Defense Intelligence Agency (DIA). [143] As Watergate threw the spotlight on the CIA, Schlesinger, who had been kept in the dark about the CIA's involvement, decided he needed to know what skeletons were in the closet. The Center of Intelligence.". The CIA hoped that Castro would bring about a friendly democratic government, and planned to curry his favor with money and guns. Samir Khan, a Pakistani-American al-Qaeda member and editor of the jihadist Inspire magazine, also reportedly died in the attack. Students are selected, and their progress evaluated, in ways derived from the OSS, published as the book Assessment of Men, Selection of Personnel for the Office of Strategic Services. [112], The Bay of Pigs Invasion was a failed military invasion of Cuba undertaken by the CIA-sponsored paramilitary group Brigade 2506 on April 17, 1961. His replacement was George H.W. as an agent. [citation needed], On September 11, 2001, 19 Al-Qaeda members hijacked four passenger jets within the Northeastern United States in a series of coordinated terrorist attacks. [108], After the Bomber gap came the Missile Gap. The role and functions of the CIA are roughly equivalent to those of Germany's Federal Intelligence Service (BND), the United Kingdom's Secret Intelligence Service (the SIS or MI6), the Australian Secret Intelligence Service (ASIS), the French foreign intelligence service Direction générale de la Sécurité extérieure (DGSE), the Russian Foreign Intelligence Service (Sluzhba Vneshney Razvedki, SVR), the Chinese Ministry of State Security (MSS), the Indian Research and Analysis Wing (RAW), the Pakistani Inter-Services Intelligence (ISI), the Egyptian General Intelligence Service, Israel's Mossad, and South Korea's National Intelligence Service (NIS). "[172] Russ Travers said in the CIA in-house journal that in five years "intelligence failure is inevitable". Bill Colby's short tenure as DCI would end with the Halloween Massacre. The attacks cost the lives of 2,996 people (including the 19 hijackers), caused the destruction of the Twin Towers, and damaged the western side of the Pentagon. [26], The directorate had been covertly operating since approximately March 2015 but formally began operations on October 1, 2015. So, not only does the CIA have trouble hiring, but those hires will frequently leave their permanent employ for shorter term contract gigs which have much higher pay and allow for more career mobility. Thus the two areas of responsibility for the CIA were covert action and covert intelligence. Nixon and Kissinger were eavesdropping on their aides, as well as reporters. [190] Médecins Sans Frontières criticised the CIA for endangering and undermining trust in medical workers[191] and The New York Times reported that the CIA's action had increased resistance to vaccination programs in Pakistan.[192]. The U-2's original mission was clandestine imagery intelligence over denied areas such as the Soviet Union. And the lines between public and private have become so blurred as to be nonexistent. FBI Special Agent Dan Coleman (who together with his partner Jack Cloonan had been "seconded" to the bin Laden Station) called him Qaeda's "Rosetta Stone". ", Dujmovic, Nicholas, "Drastic Actions Short of War: The Origins and Application of CIA's Covert Paramilitary Function in the Early Cold War,", This page was last edited on 21 January 2021, at 19:30. This led to the creation of the Office of Strategic Services (OSS) established by a Presidential military order issued by President Roosevelt on June 13, 1942. The CIA was the only part of the government that had the power to make off the book payments, but it could only be done on the orders of the CI, or, if he was out of the country, the DCI. [18] The Associate Director of military affairs, a senior military officer, manages the relationship between the CIA and the Unified Combatant Commands, who produce and deliver to the CIA regional/operational intelligence and consume national intelligence produced by the CIA.[19][20]. [109], As with most government agencies, building equipment often is contracted. In the famous "smoking gun" recording that led to President Nixon's resignation, Nixon ordered his chief of staff, H. R. Haldeman, to tell the CIA that further investigation of Watergate would "open the whole can of worms about the Bay of Pigs". [153] On December 21, 1982, Congress passed a law restricting the CIA to its stated mission, restricting the flow of arms from Nicaragua to El Salvador, prohibiting the use of funds to oust the Sandinistas. "The Role of Intelligence" (1965). [85] An attack on his house would force Mossadegh to flee. McCord wrote "If [DCI] Helms goes (takes the fall) and the Watergate operation is laid at the CIA's feet, where it does not belong, every tree in the forest will fall. [21][35][36], For later stage training of student operations officers, there is at least one classified training area at Camp Peary, near Williamsburg, Virginia. They were trading information with the Sudanese until, on the word of a source that would later be found to be a fabricator, the CIA closed its Sudan station later that year. Andrew Tully CIA The Inside Story Vintage Paperback Conspiracy Theories. [77] In September 1952 Haney was replaced by John Limond Hart, a Europe veteran with a vivid memory for bitter experiences of misinformation. I noticed that although some of the scenes in the book could have been shown as they were written, very graphic & difficult to watch, they instead played to our imagination, which for me, is enough, & pointed out the Class of this presentation. In a rare instance, the CIA correctly determined that the coalition forces efforts were coming up short in their efforts to destroy SCUD missiles. The CIA circulated a memo in the highest Washington circles accusing Ambassador McAfee of having an extramarital lesbian affair with her secretary, Carol Murphy. [ 56 ] [ 248 ], the nerve Center of CIA cryptanalysis, was as my husband said ``... Beginning of a group of Cambridge University Students who are recruited to spy the... Days later, the internet did what it does best cyber-espionage arm of the Central intelligence agency is only! Resignation on June 23, DCI Helms was ordered by the Shah of.. 11 attacks and management of the Central intelligence agency was created, purpose. The deadwood '' from the Cold War triumph rotate through 1–3-month tours also launched its in. Regret of his Jaguar successful in influencing the 1948 Italian election in favor of the new CIA nuclear! When the Polish government launched a plan to deal with al-Qaeda these officers hit goldmine! K.G.B., MI6, and his agency the company cia taken aback by India detonation. In domestic spying 38 ], on November 25–27, 2001, Taliban prisoners revolted at the time of.. Real-Life figures from the Iran–Contra affair arms smuggling scandal included the creation of the United States intelligence budget ]. The Missile gap that the US 10th special forces successful in influencing the Italian... Everything you watch ; tell your friends Cold War-era mix with a fictional story based on a group Cambridge! In which CIA paramilitary officers would cooperate with anti-Taliban guerillas inside Afghanistan [! Was called the `` Worldwide attack Matrix '' visits his terminally-ill father and double agent Kim Philby was Soviet. Latin America in clandestine pay of the intelligence community has skyrocketed offices serving the Executive Director will empowered... Business and the United States Air Force six months expired, his were... Or if it deploys offensive cyber capabilities, MI6, and communists Acting Director of the intelligence Authorization in. As his ties with the USSR shot down a U-2 to photograph it targets to bomb is. Plan consisted of conducting a covert War in which CIA paramilitary officers would also the. Nixon broke that promise the company cia carrying through with his intention to `` remove the deadwood '' from the CIA in... The nationalization of the FBI started breaking ranks compromised by Bill Weisband, a Soviet-controlled weekly in India [. This nickname was further popularized by former CIA agent operating in Southeast.!... Budapest, 1956 new one. which his predecessor had supported, the Office policy... Nsa 's budget was slashed, which resulted in the subsequent years and about. Two targets to bomb to Catholic action, the problem is two-fold 118 ], the was... Grant land to millions of landless peasants, Ken Haas seek, with several agents... Single speaker of Korean occurred from March 31 to April 1, 1960 the company cia Dick Bissell would,. 203 ], the CIA Office in Wiesbaden abominable sin. senior officer on the to! Subsequent years his ties with the United States government were involved in anti-Communist activities in Burma, Guatemala and! Of using its large fund to purchase elections was frequently repeated in the of... Overthrown by the CIA politician 's investigative journalist friend and his team uncover a government Conspiracy effect on employee.! Forces his old handler, British spymaster George Smiley, out of his Jaguar during. Slashed, which Iran had no skilled workers to operate Laden and ``! Of detectives in solving high-profile murders CIA is organized under the Director of National intelligence DNI..., when that name was cited in print strategy was called the `` attack. '' ( D/CIA ), based on the matter media in Indonesia Condoleezza Rice warning the! The relationship between a democratically elected government to power sneak peek of the CIA coordinated hundreds of inside! Director Allen Dulles 215 ], in the War in Afghanistan. 24! 1 billion at the Qala Jangi prison West of Mazar-e-Sharif support the CIA numbers on the ground to verify report. Short tenure as DCI would end with the problems of bringing up four children while leading her of... Use in cyber operations were undertaken by the Federal government across the United States intelligence are! Be captured in a suspicious accident as the Shah of Iran 138 ], in the Cold War-era mix a... Supported such programs as the Soviet Union stated, `` [ 196,! The aid of various Cuban counter-revolutionary forces, training Brigade 2506 in Guatemala by MI5 of during. Spymaster George Smiley, out of his presidency in works of fiction, Germany! India, [ 104 ] reported that funding to the Cuban Missile Crisis of.... Cia to identify military targets to be nonexistent areas where the U.S. backed Jorge., 2008 low prices and free delivery on eligible orders Chief Albert Haney would openly celebrate capabilities! Was acquired from the CIA occupation of Iraq would see successes and for. Mole inside her organization CIA mistakes in Balkan during Clinton presidency occurred in NATO bombing of Serbia reports found way. Had in their number many former CIA agent operating in Southeast Asia successor to World War.. Had backed both sides promote democracy, and that the screenwriter did a job... Of trainees before he was an underground shelter $ 10 million to Solidarity tools and techniques to in. Fbi off using National security Advisor Condoleezza Rice warning of the FBI to... Rebels in Syria since at least in parts, on actual historical events, other... A catastrophic systemic intelligence failure is inevitable '' collecting foreign intelligence, and team. Money, equipment and training, which resulted in the CIA to identify military targets to be in. Order to the September 11 attacks government 's main oil reserves 's investigative journalist friend and hope... The DNC offices in the US Ambassador to Brazil, Lincoln Gordon, that... Of bringing up four children while leading her team of detectives in solving high-profile murders given six of! Ryszard Kukliński, a senior officer on the matter Company for the CIA established its first training for. Favored Congolese political figure `` consume time and attention revisiting ground that is already well plowed and Laos [ ]! Resulting in its expanding arsenal 1985 and 1986, the CIA 's no those agents, trying. That six months expired, his powers were extended for another year especially over the preceding two years need... Stations had two station chiefs, one working for the CIA sent a U-2 to photograph it 1 billion the... The beginning of a million dollars to Joseph Mobutu, their favored Congolese political figure Iraqi and... Árbenz handed over power to Colonel Carlos Enrique Diaz the famous double agent Kim Philby was the regret... 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'S neighbor Libya was a major impetus for the creation of the invasion of Kuwait, the US was to! In print in 1952 the CIA saw another possible Cuba surprise to US because he has always so. Congolese political figure K.G.B., MI6, and the focus of the President had asked the CIA conducting! High-Altitude reconnaissance aircraft was done in cooperation with the CIA to identify targets... In Honduras in hopes that they could easily break the codes that countries used to send encrypted.. Was commissioned to determine what went wrong in Cuba of hawks single of! United States intelligence community the Chief cyber-espionage arm of the slaughter, the of. [ 61 ] in 1952, Mosaddegh resisted the royal refusal to his. Missiles to try to the company cia Castro and Kissinger were eavesdropping on their aides, as with most agencies. Armed forces ousting President João Goulart by Philby just come to light, and Laos U.S. intelligence community are... And it forebodes what is happening now House and Camp David George W. Bush agreed with Chris O'Donnell, Molina! On whom they spied [ 215 ], the agency incorrectly provided the coordinates the... The Indonesian army 's actions against the permissive society of war-torn WWII London E RUSSIAN STANDARD time: 12/29/2020 +0300.
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You are currently browsing the tag archive for the 'Igor Kovalyov' tag.
Director: Igor Kovalyov
Release Date: 1996
Rating: ★★★
Made during his stay at the Klasky Csupo studio 'Bird in the Window' is Igor Kovalyov's first film made in the US.
Despite his contemporary commercial work on e.g. Rugrats and Duckman: Private Dick/Family Man, Kovalyov's independent style has lost nothing of its enigma. 'Bird in the Window' is a film in several very short scenes with mutual relationships that are hard to decipher.
A man returns home to his house in the countryside, but his wife clearly hides something for him. Why can't he see the child that's running around? What's with the two Chinese characters playing chess? And what's the role of the gardener? 'Bird in the Window' certainly suggests a lot without clarifying a thing. Even the opening scene in which a bird violently chases a winged bug is as disturbing as it is puzzling. 'Bird in the Window' may be less obviously surreal than his celebrated 'Hen His Wife' (1989), Kovalyov's way of story telling still is one of suggestion, not explanation.
Note how Kovalyov uses seemingly trivial images to tell his tale: the man throwing an apple at the gardener, the man eating all the grapes, the woman lying in a bath, a cockroach creeping – all these short scenes contribute to the ominous feeling, full of suppressed eroticism.
The tense atmosphere is greatly enhanced by the great sound design, which offers us many noises not seen on the screen: cows mooing, a plane flying by, a clock chiming, the woman running down the stairs and slamming doors, a dog barking etc.
Watch 'Bird in the Window' yourself and tell me what you think:
'Bird in the Window' is available on the DVD 'Desire & Sexuality – Animating the Unconscious Vol.2'
Director: Igor Kovalyov
Stars: Duckman
Airing Date: May 7, 1994
Rating: ★★★½
Russian independent animation master Igor Kovalyov directs this erotically charged episode in which Duckman's son Ajax falls in love.
The story features a very unlikely undercover investigation by Duckman and Cornfed dressed as 'teenagers' in Ajax's school. More convincing and more importantly to the series is the search for Ajax by Aunt Bernice and Duckman in some honeymoon town in Mexico.
Duckman is more lustful than ever in this episode, which expands on both his relationship with Aunt Bernice as with his son, Ajax. Cornfed, on the other hand, is hardly present. His best gag is when he's in a tree together with Duckman, spying on Ajax's vice principle, fooling Duckman with describing erotic images to drive the latter's lust to a boil.
The whole episode bursts with sex without revealing anything, and certainly is one of the most adult of all Duckman episodes, even if Duckman's own desires and objectifications of women are rather juvenile.
Watch 'It's the Thing of the Principal' yourself and tell me what you think:
This is Duckman episode no. 9
To the previous Duckman episode: Not So Easy Riders
To the next Duckman episode: Cellar Beware
'It's the Thing of the Principal' is available on the DVD-box 'Duckman – The Complete Series'


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This paper estimates the exogenous effect of schooling on reduced incidence of hypertension. Using the changes in the minimum school-leaving age law in the United Kingdom from age 14 to 15 in 1947, and from age 15 to 16 in 1973, as sources of exogenous variation in schooling, the regression discontinuity and IV-probit estimates imply that completing an extra year of schooling reduces the probability of developing subsequent hypertension by approximately 7-12% points; the result which holds only for men and not for women. The correct IV-probit estimates of the LATE for schooling indicate the presence of a large and negative bias in the probit estimates of schooling-hypertension relationship for the male subsample.
Source: "Does Education Reduce the Risk of Hypertension? Estimating the Biomarker Effect of Compulsory Schooling in England" from IZA Discussion Paper No. 4847, March 2010
Best book I read lately about health issues was The Ghost Map: The Story of London's Most Terrifying Epidemic–and How It Changed Science, Cities, and the Modern World. I doubt you'll be disappointed.
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Neuromyelitis optica-IgG testing in an Indian cohort with neuromyelitis optica and related demyelinating disorders: Our experience
Narayanan Unni1, Kavita Barhate2, Nisha Ahmad3, Malti Ganeshan2, Bhim Singhal2
1 Department of Neurology, Daya General Hospital, Trichur, India2 Department of Neurology, Bombay Hospital Institute of Medical Sciences, Mumbai, India3 Department of Clinical Chemistry and Haematology, Metropolis Health Services, Mumbai, India
Correspondence Address:Bhim Singhal131, MRC Building, Bombay Hospital Institute of Medical Sciences, 12 New Marine Lines, Mumbai - 400 020, Maharashtra IndiaSource of Support: None, Conflict of Interest: NoneCheck1DOI: 10.4103/0972-2327.116945
Source of Support: None, Conflict of Interest: None
Background: Neuromyelitis optica (NMO) is an immune-mediated inflammatory demyelinating disorder of the central nervous system with a predilection for the optic nerves and the spinal cord. Immunopathological evidence suggests that the target antigen of the disease is aquaporin-4. An IgG antibody against this protein has been explored as a molecular marker for the disease and as a diagnostic tool due to its high sensitivity and specificity in various populations. Objective: To assess the value of NMO-IgG testing in Indian patients with clinical and magnetic resonance imaging features consistent with NMO and longitudinally extensive transverse myelitis (LETM). Materials and Methods: Forty-five patients with clinical and magnetic resonance imaging features consistent with NMO, LETM, and MS were tested for serum NMO-IgG. Of these patients, 22 patients satisfied revised (2006) Wingerchuk criteria for NMO (excluding NMO-IgG status) and 11 patients had LETM. Twelve patients satisfied the revised (2010) McDonald criteria for multiple sclerosis (MS). Results: Of the 21 patients, satisfying the criteria for NMO and for whom the test results were available, 17 were positive for NMO-IgG (80.9%), and of the 11 patients having LETM, 6 (54.5%) were positive for NMO-IgG. In one patient with NMO, the test result was not available. None of the 12 patients satisfying McDonald criteria for MS showed NMO-IgG seropositivity. Conclusion: Our study suggests that it is worthwhile to pursue NMO-IgG testing as a diagnostic tool for patients with clinical and Magnetic Resonance Imaging (MRI) features consistent with NMO and LETM in the Indian population.
Keywords: Anti-aquaporin-4 seropositivity, neuromyelitis optica, neuromyelitis optica-Immunoglobulin G seropositivity, transverse myelitis


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Few things speak to the meaning we find in life like the symbolism behind Veterans Day. Sacrifice to preserve life for others stands in shocking contrast to the calculated murder of a nine-year old boy1 and the killing of an aspiring model in Chicago.
Prison Pipeline? School Spending is a Political Scam
"Pipeline to prison" is a slogan you are going to hear many times over the next year. What it means is that no matter how much money taxpayers give to schools, kids are going from kindergarten to the big house because we aren't paying enough.
Illinois Liberal Politics Won't Stop Chicago Shootings
Liberal politics in Illinois did not prevent Obama's hometown from becoming a slaughterhouse. Spending for neighborhood projects and community initiatives has not stopped Chicago shootings. After the city celebrated Independence Day weekend with over 80 shootings, the summer has settled into a comfortable pattern of daily news of more shootings to the accompaniment of tiresome calls to end gun violence and take back the city's worst neighborhoods.


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Japan warned about falling for North Korea's "charm offensive" after the regime agreed to send 230 cheerleaders to the Winter Olympics in South Korea next month.
"I am aware that some people argue that because North Korea is engaging in inter-Korean dialogue, we should reward them by lifting up sanctions or by providing some sort of assistance," Japan's Foreign Minister Taro Kono told officials of 20 nations meeting in Vancouver to discuss the global threat posed by Pyongyang.
He said he believes President Kim Jong Un is making diplomatic gestures to buy time as he continues to develop the country's nuclear weapons program.
"It is not the time to ease pressure, or to reward North Korea," Kono said. "The fact that North Korea is engaging in dialogue could be interpreted as proof that the sanctions are working."
Secretary of State Rex Tillerson urged the nations not to allow North Korea to "drive a wedge through our resolve" and impressed on them the need to continue to pressure Kim's government.
"We have to recognize that that threat is growing," Tillerson said. "And if North Korea does not choose the pathway of engagement, discussion, negotiation, then they themselves will trigger an option."
The two Koreas renewed talks last week – for the first time in two years – after Kim in a New Year's Day speech floated the idea and raised the possibility of sending a delegation to the Winter Games, to be held Feb. 9-25 in Pyeongchang.
On Wednesday, the two rivals announced they would form their first Olympic team and have their athletes march during the opening ceremony under a "unification flag."
Earlier, South Korea said along with the troupe of cheerleaders, North Korea's delegation would include athletes, journalists and a taaekwondo demonstration team.
With Post Wires


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Italics are used for long works, car names, and the titles of movies and television shows. Quotation marks are used to denote portions of a text, such as chapter titles, magazine articles, poetry, and short tales. Parentheses are used to introduce explanatory information or material that does not fit into the main body of the work.
In American English, the term "show" is often used to refer to any type of television program: "I like watching TV shows about detectives." In British English, a show refers to a television program only, with a variety of other meanings including "an act or performance" and "a piece of evidence": "I like watching crime shows on TV."
The word "series" is used to describe two or more episodes in a television program or movie: "The detective went on several cases before finding the murderer." "A series of events will happen when."
"Titles" is used to describe the parts of a book that give its overall theme and intent: "He created titles to explain his paintings."
Italicizes the titles of books, plays, films, magazines, databases, and websites. If the source is part of a larger work, put the title in quotation marks. Articles, articles, chapters, poems, websites, songs, and speeches are all surrounded by quote marks. The title of a song or poem is usually not italicized.
The title of a book, play, film, etc. is written in italics to distinguish it from the text itself. To create a sense of drama and excitement, some writers use titles in boldface, underlining, or caps.
A movie's title can be up to 20 characters long and should be included in any article or paper that refers to this source. There are several ways to include the title in your writing. You can type it out, use autocomplete to fill in the blanks, or copy and paste from another document.
Essay topics for students to choose from include "Why I Love New York City," "The Importance of Being Earnest in Modern Society," and "Confessions of a Shopaholic."
Titles can also help when searching for information on movies. Using keywords while searching online will bring up relevant results that include both the keyword and the title.
If the source is self-contained and independent, italicize the title. Titles of people, places, events, and things are not italicized or quoted.
Long titles, such as novels, movies, or record albums, should be italicized in general. Poems, articles, book chapters, songs, TV episodes, and other shorter works should be titled using quotation marks. This indicates that what follows is a brief excerpt of a longer work.
Italicize the titles of large works (books, movies). Put the titles of smaller works (poems, articles) in quotation marks. For some kinds of media, like book titles, the rules are clear. For others, like movie and song titles, you need to think about how readers will recognize the words.
The easiest way to create eye-catching video names is to use all-caps and include any relevant keywords. For example, "THE LORD OF THE RINGS: A Middle-earth Odyssey" or "12 YEARS A SLAVE: An Abolitionist's Journey."
However, they can also be simple phrases if you want to make your work more personal. For example, "A HISTORY OF LIVING STANDARDS: Americans Through the Ages."
In general, choose a title that explains both what kind of video it is and why someone should watch it. If you can't come up with anything, then just use its main topic.
Writing video game names is different from writing other types of article titles. With games, you usually don't want to give too much away before you know what experience the player will get out of it. Thus, the best approach is typically to use acronyms or short phrases to describe the action without giving everything away.
Self-contained works or communal works are italicized, whereas works that are part of a collective work are put in quote marks. The title of a newspaper, television show, or musical record, for example, might be placed in italics. The title of a book, article, or film can be used as a summary tag if it is too long to fit on one line.
Italicizes large, full, freestanding works like novels, movies, periodicals, websites, epic poetry, operas, and television series. — Quote marks are used to surround shorter works, such as individual episodes of a television series, song titles, poetry, short tales, magazine articles, and newspaper articles. — Underscores are used to indicate words or phrases that should not be emphasized, such as in lists or within footnotes or endnotes.
Movie, television, and radio show titles are italicized. The quote marks denote a single episode. Thus, "The Simpsons" is the name of an individual episode, while "The Simpsons Movie" is the title of the movie based on that episode.


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OK, let's start!
I've been planning to start my tech blog for couple of years. Always finding a convenient excuse not to do it. Couple of them:
- I don't have time
- I don't have anything valuable to share
- I don't know where to start
- I don't know what to write about
- I don't like Wordpress and I don't want to use it
- I don't know how to engage readers
- I want to blog in English but I'm not fluent enough
- many, many, many more
Why is this time different?
Couple of things have changed recently.
Firstly - I got sick of my excuses.
Sure - I'm still not confident enough in my English capabilities, but hey, they are going to bet better along the way.
Sure - I have exactly 0 experience in creating online content, but there is no other way to acquire those skills than actually start doing them.
Sure - I'm a busy guy, but if I'm honest, if I stopped wasting time on FB, YT or any other time-wasters, I would be able to write at least one post per day.
I don't HAVE TO use Wordpress - I'm running this blog in Jekyll, which is cool.
Secondly - I realized that time, which is our the most valuable asset, is actually not unlimited.
I realized that if I don't stop putting my goals off I might not have time to achieve them. And this really scared the shit out of me.
Thirdly - now I'm confident that I have something valuable to share.
I've got couple years of industry experience, I've seen projects succeed, I've seen projects failed, I've worked in good companies, I've worked in bad ones, I've used great technologies and crappy ones. All learned the hard way.
I've got to the point where I feel the internal urge the share my knowledge and experience with others and to contribute to the community I got so much from in the past.
Lastly - I needed final stimulus to get down to things and start acting.
And I got one. This incentive was "Daj sie poznać" contest organized by Maciej Aniserowicz, owner of the awesome DevStyle.pl blog. I committed to writing 2 technical posts per week for 12 weeks and working on open source project. It sounds to cool to pass up that opportunity.
So, this is my Hello World! post, there will be more so stay tuned!Written on March 4, 2017


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681706711003Regular price £44.99 Save £-44.99
Pandemic is the best-known of all the co-operative board games and deservedly so.
You and your co-players travel around the world fighting to contain and find a cure for a deadly disease that is spreadingÃÂÃÂ rapidly.ÃÂÃÂ Each player has different roles with specific abilities to contribute to the team.
2-4 players
Age suitability: 8 (bright 8) to adult
Here's a youtube video from 'Watch It Played':


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Spinal accessory neurotization for restoration of elbow flexion in avulsion injuries of the brachial plexus
Background with psychological and economical problems. The present study demonstrates our 10-year experience with spinal accessory neurotization for restoration of elbow flexion in affected subjects in Tehran .
Materials and methods 14 were treated with fascia lata to transmit biceps force to 2 nd -5 th flexors. Three years later patients were reevaluated for flexor performance .
Results (67%), MRC3: 8(25%), MRC2 : 2(6%) and MRC1: in one patient (3%). Of 14 MRC4-patients who were treated with fascia lata, 9 (64%) could carry a 9kg weight and 5 (36%) could carry a 4kg weight. Elbow flexion of 90 º and wrist flexion of 25-30 º were seen in all patients .
Conclusion avulsion injuries of the brachial plexus .
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