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There is a famous movie exchange in the 1991 Billy Crystal cowboy film 'City Slickers' where Jack Palance, playing Curly, the grizzled cowboy, shares with the wise cracking Crystal the secret to life.
Curly: Do you know what the secret of life is?
[holds up one finger] This.
Mitch: Your finger?
Curly: One thing. Just one thing. You stick to that and the rest don't mean s***.
Mitch: But, what is the "one thing?"
Curly: That's what you have to find out.
Some folks live their life like Curly - there's just one theory to it. "I'm gonna be brave." "I'm gonna be rich." "I'm gonna have the most fun and damn the consequences." "I'm going to love and care for others." Others have a theory of life that is more measured: they draw equally from a variety of philosophies and embrace a holistic system of a life lived in balance. Still a third way to live is the completely unexamined life: there is only the moment-to-moment of living different ways, there is no grand plan or reflection. Do what feels good until it doesn't, then do something else.
Football coaches are the same way. Some have a deeply held philosophy that guides their overall approach, while others are more adaptive. Everyone knows that Jurgen Klopp's philosophy is to counter-press - when the opponent takes the ball from you in their final third, win it back as fast as you can with everything you've got. Jose Mourinho plays 'negative football' - kill the game with oppressive midfield pressure and numbers, get your one goal, and hang on. Pep Guardiola plays (invented? perfected?) the tiki-taka style: a fast-passing blitzkrieg up the field that resembles a game of rondo (also called '5 v 2') on steroids. Many EPL teams in the 90s preferred crossing football: use your wingers in the 4-4-2 to get the ball into the final third, and then launch crosses at a big beefy forward's head. Those are all examples of the 'one thing' approach. Other managers, like Arsene Wenger and Alan Pardew are more adaptive with their approaches, mixing and matching as the situation dictates.
Sporting Kansas City's manager, Peter Vermes, is favoring so-called 'possession football' this season, and in a big way. Here's a list of every match SKC has had this season, along with their possession in that match and the result.
Sporting Kansas City Possession Stats 2017
|Possession %
|Possession %
There are few things you see here of note. First, SKC are good - they lead the Western Conference with 22 points. Also, their overall average of possession is 57.9% - that certainly indicates they have a style and want to employ it every match. That tells you that Vermes' 'possession football' works, at least this season. And finally, you'll notice a funny thing, which is that the amount of possession is lower when SKC wins, and higher when they lose.
In fact, the average time of possession for Kansas City when they lose is 64.5%. When they win, it is 53.3%. The sample sizes are small, but the difference is still significant enough that it tells us something. The likely reason for the discrepancy is this: when SKC take a lead, the other team fights much harder to retake possession, since you can't score if you don't have the ball. But when SKC are behind, they play their game and possess, possess, possess. Some of their opponents are more ok with this than others.
Saturday evening in Commerce City, we saw the most extreme version of this due to the state of the game. Because Colorado got their early goal from Kortne Ford in just the 11th minute, they could concede possession completely and just bunker down for the next 69 minutes. This is also the result of, well, needing a result. A desperate, relegation zone Rapids went into this game looking to win, even if it was in the most dire, soul-crushing, Mourinho-esque manner possible. As I mentioned in my game recap, it was back to the future for Pablo Mastroeni. No talk of offensive football and increased shot creation. This was hard-scrabble, grind-it-out, hard-man defensive football, even if it was played in a typically more fluid 4-4-2 formation. AKA the 2016 Colorado Rapids.
SKC wanted possession, the Rapids were happy to let SKC have the ball and try to score while they focused their attention on defending. I saw a few Rapids fans commenting on this site and on twitter that the Rapids failed to control the ball in midfield and were wasteful in possession. I don't agree: I saw the Rapids kicking it long, kicking it out, and being content to dribble into the midfield with just two players and turn it over, then put everybody but Badji behind the ball. In short, they didn't want the ball, and they didn't really try that hard to hold on to it. And they really didn't want to kick it around the backline and risk disaster. So they booted it medium and booted it long.
It wasn't pretty, but it worked.
This loss for SKC doesn't mean that possession football is a failure. It's just one game, and Sporting are still the best team in the West. Nor was did this win really establish a pattern the Rapids can build off of. Colorado may stick with a fluid y-midfield 4-4-2 that balances offense and defense, or it may go back to the extremely well named 'Mastronaccio' - two deep-sitting defensive lines of four, with little daylight between them. Or the Rapids may employ an either/or strategy. A plan to fit each game. Just win baby.
Since I'm not doing gifs this week (really, nothing was really worth gif-ing, and the story of this game was about possession) here's all the highlights. That Feilhaber shot at 80' might have tied it, but Bobby Burling blocked it.
Quick Hits
Kortne Ford got his first MLS goal! At home! With his mom in the stands! And it won the game! That's really as good as it gets.
It isn't that big a surprise: Ford had 5 goals last season for the University of Denver. I got to witness one of them, and it was... a set piece header. The Rapids haven't had a center back with a nose for goal since Drew Moor left - he had 3 goals in 2012 and 3 goals in 2013 (Axel Sjoberg had 2 goals last year, none the year prior). If Gashi-to-Ford can become a recurring trend, it could really help the Rapids to establish an edge over their foes. The Rapids currently have 2 set piece goals on the 2017 season, while the league-leading Houston Dynamo have 7 set piece goals. The Rapids have lost five matches this season by one goal - convert a set piece in each of those games, and the team has 5 more points in the table, and would only sit a point or two below the redline, instead of their current 7 points out of the playoffs.

subset: commoncrawl


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If you've landed on this page, you're probably in a place where you're considering taking a break from alcohol or cutting it out of your life completely.
Here at Reframe, we want to meet you on your journey, wherever you're at. This article will detail a couple important tips to quit drinking, and if you're interested on taking some steps toward cutting back or stopping alcohol use with us, download the Reframe app. We'd love to have you.
- Determine your "why." This is made up of some of the reasons you're considering quitting or cutting back on drinking. These reasons could be physical, emotional, or have to do with relationships. When you can identify your "why," you can always come back to it when you need to center yourself.
- Find a support system/community. One of the best things you can do is to surround yourself with people who support you. Identify trusted members of your network and confide in them. You can also find communities online or in-person with others who are on a similar journey. This way, you can hold each other accountable and be there for one another throughout this process.
- Practice turning down a drink. In our culture, drinking alcohol is extremely commonplace, and it may even go against the current to turn down a drink. Take time to practice ways to say "no."
- Change your environment. Remove alcohol from your home. Take a different route to work that doesn't pass by the liquor store. In changing simple environmental factors, you can remove yourself from situations that may lead you to drink.
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Trudeau to call election in pursuit of new majority
Prime Minister Justin Trudeau will visit the Queen's representative in Canada on Sunday morning to trigger the country's second election in two years, seeking to capitalise on polls showing his Liberal Party with a large enough lead to retake a majority in parliament.
The prime minister is scheduled to meet Governor General Mary Simon at 10h00 in Ottawa, according to an itinerary released by his office. Election day is expected to be September 20, several media outlets reported earlier this week.
Public opinion polls show the Liberals, in power since 2015, hovering in the mid-30% range of support, which is near the threshold needed to regain control of the House of Commons in Canada's fragmented political system.
Trudeau's party is likely to campaign on the message that a steady hand is needed to fight the pandemic and continue the economic recovery. The Liberals released a campaign-style advertisement on social media on Saturday with the slogan, "Forward. For Everyone."
Half of Canadians believe Trudeau's government has done a good job of managing the crisis, while 23% say he's done poorly, according to a poll by Nanos Research Group for Bloomberg News. Another 26% are neutral.
The Nanos survey also found that almost three in four Canadians believe their personal finances are better or no worse than they were two years ago. That's in line with other surveys showing rising confidence by consumers and businesses as vaccines become widely available.
Since losing his majority in the 2019 election, Trudeau has needed the help of other parties to pass legislation, giving the opposition leeway to set the policy agenda - though his pandemic fiscal packages have largely won cross-party support.
©2021 Bloomberg L.P.
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A married couple with a 4-month-old baby were both laid off by Google, while one of them was on parental leave
January 26, 2023
On Wednesday, the U.S. Navy reported that it has discharged 240 service members over their refusal to get the Covid-19 vaccine, which was required by the Pentagon last year.
According to a news release by the Navy, 217 of those discharged were active duty, and one was a member of the U.S. Navy Reserves.
All those members who were released received honorable discharges from their service, which means they will still be eligible to receive their veteran benefits.
Less than two dozen of them, 22 out of the 240, were discharged as they were still completing their training within the first 180 days of their active duty service. As of Wednesday, over 8,000 Navy service members had not yet been vaccinated against the coronavirus.
The Navy said that so far it has granted 10 permanent medical exemptions, 250 temporary medical exemptions, and 50 administrative exemptions to the wide reaching Covid-19 vaccine mandate for all active duty service members.
In the Reserves, the Navy has permitted nine temporary medical exemptions as well as nine administrative exemptions for the requirement.
The Navy also said in its release that it has received 3,348 requests for religious exemptions from service members on active duty, and another 800 of those requests from Reserve members. No requests for religious exemptions have been granted to date.
The deadline for all active duty Navy members to be fully vaccinated against the coronavirus was November 28, 2021, and all Reserve members had until December 28, 2021 to get their shots.
In December, the Navy announced that it would start discharging members who refuse the vaccine, and in the same week, the Air Force reported that it had discharged 27 service members as the Marine Corps said 103 had been discharged.
The U.S. Army, the largest branch of service, announced just last week that it will begin separating soldiers who refuse the vaccine.


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This chapter should be familiar to those who've seen the anime DVD, particularly the unaired Episode 14 of Season 1.
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Channa Mereya TRP Rating: How is Star Bharat's punjabi romance performing in TRPs?
Channa Mereya TRP Rating:
Star Bharat's new serial Channa Mereya is ready to steal the heart with its heart-throbbing cast after being launched under the banner of Beyond Dreams Entertainment Pvt. Ltd.
Launched on 5th July 2022, Channa Mereya is a story of Aditya who is an NRI hotelier, and a girl who is a countryside chef named Ginni.
The serial Channa Mereya has got unfortunately 0.1 TRP points in the opening week.
The series revolves around a renowned NRI hotelier Aditya who is weighed down by his family and its responsibilities.
Things take an interesting turn when Aditya meets a countryside chef Ginni who is cheerful and spirited.
Channa Mereya has a basic storyline where an affluent guy crashes into a local girl and the love story takes a sweet turn after a quarrel. The twist in Channa Mereya is that Ginni is affirmative and seems to face every problem with bravery in her life.
The audience will see Ginni solving her family problems and paying back her family debt by working at her Dhaba.
On the other hand, the male lead handsome hunk Karan Wahi is playing Aditya Raj who is a top contestant in a renowned cooking show has his own family history and trauma related to his stepmother which has affected his relationship with his family.
Hopefully, renowned artists Karan Wahi and Neeti Fatnani's Channa Mereya will rewrite the new norms of a love story with a hit formula of Punjabi background and cultural representation.
However, Udaariyaan from Colors TV is its biggest competitor in TRPs for the 7:00 PM timeslot.
Currently, Star Bharat is airing lots of new shows like Bohot Pyaar Karte Hain, Gud Se Meetha Ishq, Swayamvar Mika Di Vohti and Ajooni but the low viewership of the channel has affected them in negative ways.
Instead of these serials uplifting the channel Star Bharat, they are adversely affected.
Let us see whether the story of a new aged couple and their individual struggles win the heart of the targeting young audience and get good TRPs in the upcoming episodes of the Channa Mereya serial on Star Bharat.
Click Here for Today & This Week's Hindi Serials TRP Rating Including Channa Mereya


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The avalanche that killed 25-year-old Claire Sundgren was a "horrid accident," said mother Billie Tewalt.
"She was a good rider, took avalanche classes, had avalanche gear and was safe," Tewalt said.
Alaska State Troopers said in a dispatch that the avalanche was reported around 3 p.m. Sunday. The fatal incident happened the day before the annual Arctic Man Classic snowmachine event was to open nearby.
"Bystanders were eventually able to dig Sundgren out and CPR was attempted, but she was not able to be revived," troopers wrote.
"AST, (the) Fort Greely Fire Department and Delta Medical responded to retrieve the body, which will be sent to the state medical examiner," troopers wrote.
Troopers spokesman Tim DeSpain said in an email the slide that killed Sundgren reportedly occurred at about 2:30 p.m.
"A witness reported that (Sundgren) was parked on a snowmachine at the base of a hill when another snowmachine went up the hill and triggered an avalanche," DeSpain wrote. "The other rider was able to escape the avalanche."
Sundgren leaves behind two boys, ages 7 and 8, and a boyfriend described as the love of her life.
She was recreating with family and friends near Summit Lake and planned to attend Arctic Man on starting day, her mother said.
Tewalt was returning to the North Pole from Fairbanks, the area where her daughter was born and raised, with the two boys when they decided to call Sundgren.
"It was a glorious day and she was having a blast," Tewalt said. "The kids and Claire said they loved each other. So, it's amazing that, as a mom and as their grandmother, her last thoughts and words to us were that she loved us."
Sundgren was a "badass" who gravitated toward things like snowmachines and stock car racing at the Mitchell Raceway in Fairbanks, Tewalt said. Despite standing 5-feet-3-inches tall, Sundgren operated a 600 Arctic Cat sled and could high mark alongside her fellow riders, she said.
Family friends have set up a GoFundMe page to help pay for funeral expenses and to help Sundgren's boys.


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Faldo makes a memory for UR golf team
A hole-in-one is the holy grail of golf. Dan Wesley may have experienced a bigger high a couple weeks ago.
The University of Rochester men's golf coach and his team spent about 90 minutes talking with and listening to Sir Nick Faldo during the six-time major championship winner's visit to Oak Hill Country Club for the annual John R. Williams Best Ball Tournament.
"Growing up, he was the guy. He was the reason I hit balls in the rain and the cold," Wesley said of his favorite golfer.
The 58-year-old Faldo was the keynote speaker a dinner on Sept. 16, entertaining the crowd with lively stories about his start in golf, his career and memories of the Ryder Cup at Oak Hill in 1995 won by his European team. And thanks to his boyhood pal, David Fries, an Oak Hill member and Williams tournament chairman, Wesley got to sit next to Faldo during dinner.
But that wasn't it.
Fries asked Faldo to spend some time the morning after the dinner with Wesley's golf team. The Englishman graciously agreed. The only catch? Wesley, a boyhood pal of Fries in Irondequoit, had to give Faldo a ride to the airport. Faster than you can say, "Fly ROC," Wesley said he'd do it.
Faldo spent 97 weeks as the world's No. 1 player, winning three Masters and three British Open championships. Fries and Wesley grew up playing golf and basketball together.
"From the moment he walked into the room he just put the guys at ease," Wesley said of Faldo. "He said, 'I already ate breakfast, let them eat and I'll just talk. I want them to get the most they can from this.' "
Faldo grabbed a chair away from his table to get closer to the Yellowjackets, then casually the owner of three green jackets from Augusta turned it around, straddled the chair as he sat and started talking. "He went from how he got into the game to how he practiced, how he feels is the best way to practice," Wesley recalled. "He talked a lot about visualization, which is something he was big on when he was playing. He couldn't have been more at ease and that put my guys at ease."
How did his players react? "They were soaking up every word," Wesley said.
So was he. The ninth-year UR coach has never had a hole-in-one (he has recorded a double-eagle), but he probably wouldn't trade that time he got to spend with Faldo for a small bucket full of aces.
"I know it's not a big deal to you," Wesley said to Faldo, thanking him on that drive to the airport after the chat, "but for my team and me, it's something we'll never forget."


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BURLINGTON, MA—Mega Health Expo on April 3 will explore challenges and opportunities in the $3 trillion healthcare market in the United States. The panel is jointly organized by TiE-Boston and INE MultiMedia, the producer of the Health Expo.
The speakers at Medical Entrepreneurship panel include serial medical entrepreneur Amar Sawhney , CEO of Ocular Therapeutix; Purnanand Sarma, President and CEO of Taris Biomedical; Veera Anantha, Founder and President, Constant Therapy; and Parag Mehta, CEO of Aveta Biomics. The panel will be moderated by Upendra Mishra, publisher of India New England News and IndUS Business Journal.
"I am so excited to moderate such a distinguished panel of entrepreneurs," said Mishra. "If you are thinking about starting a business and especially in the medical industry, life sciences, medical devices and equipment and pharmaceutical, this is a must-attend panel for you."
Mishra said that the panel will not only talk about challenges and opportunities in medical entrepreneurship, but will also focus on how to raise venture capital, how to grow and where and how find markets to sell your products and services.
The medical entrepreneurship panel will be held at 3:15 pm at the Mega Health Expo, which is scheduled on Sunday, April 3, at Burlington Marriott Hotel in Burlington, MA.
The Health Expo is organized by INE MultiMedia in collaboration with INDIA New England News, and is sponsored by Harvard Pilgrim Health Care, Lahey Health, Cambridge Health Alliance and Neem Medical Spa.
Here are brief bios of medical entrepreneurship panel:
Amar Sawhney, President, CEO and Chairman of the Board of Directors, Ocular Therapeutix
Sawhney has served as President, Chief Executive Officer and a member of our Board of Ocular since co-founding the company in 2006, and he was elected as Chairman of the Board in June 2014. Sawhney served as CEO of Augmenix, an affiliate of Ocular Therapeutix, from 2008 until April 2014. In addition, he is a general partner of Incept, LLC, an intellectual property holding company. Previously, Sawhney founded Confluent Surgical and served as its President and CEO prior to its acquisition by Covidien plc.
He also was a technology founder of Focal, Inc., a biopharmaceutical company acquired by Genzyme Corporation, and a founder of AccessClosure, Inc., acquired by Cardinal Health in 2014. Sawhney's innovations are the subject of over 100 issued and pending patents. He holds M.S. and Ph.D. degrees in chemical engineering from the University of Texas at Austin, as well as a B.Tech. in chemical engineering from the Indian Institute of Technology, Delhi India.
Purnanand Sarma, President & CEO, Taris Biomedical
Sarma is President & CEO of Taris Biomedical, a specialty pharmaceutical Company, focused on treating genito-urinary diseases using drug-device convergence. He recently sold his company's lePurnanad Sarmaad program LiRIS for the treatment of Interstitial Cystitis to Allergan. He has more than 15 years of pharmaceutical experience and has been involved in all aspects of the drug delivery business.
Healthcare in the United States is a $3 trillion industry, more or less. We tend to think of entrepreneurs as operating smaller companies, but great companies of every size have to continue to behave entrepreneurially.
Veera Anantha
Anantha is founder and president of Constant Therapy, which recently raised $2 million in venture capital. He is hands on leader with a passion to invent and bring successful technology products to market, and has built and led product-focused organizations at startups and large tech companies. He founded Constant Therapy Inc. in 2013 with an outstanding technology and scientific team.
Over the last few years, Veera Anantha has built several award winning enterprise wireless products. His interests and expertise include: mobile & cloud-based software products, mobile commerce, wireless sensors to create a more connected world, and technologies to make health-care significantly more efficient.
Parag Mehta, CEO, Aveta Biomics
Dr. Parag Mehta is the CEO of Aveta Biomics, a life sciences company founded by a team of physicians and scientists, which was born out of a desire to develop effective solutions based on the principles of integrative medicine. He is a successful business executive and entrepeneur with over 20 years of experience in science, technology and life sciences.


text:
Notification for Merger of Mutual Funds offered by UBB as a distributor
20 September 2021
We have the pleasure to inform you that in order to continue to increase the quality and efficiency of investment products and services, UBB Asset Management will restructure the mutual funds UBB Platinum Euro Bond, UBB Balanced Fund, UBB Premium Equity, UBB Patrimonium Land, UBB Global Farm Invest, UBB Global Child Fund, UBB Global Growth, and UBB Global Dividend ("Restructuring Funds") through merger into the mutual fund UBB Platinum Bonds ("Accepting Fund").
As a next step, the mutual fund UBB Platinum Bonds (the "Accepting Fund") will change its name to MF UBB Platinum Bulgaria and will be transformed into a supply fund. As a supply fund it will raise funds in Bulgaria and will invest at least 85% of them in the Belgian mutual fund Horizon Platinum Portfolio ("Main Sub-Fund"), managed by KBC Asset Management N.V., Belgium.
You can read the full text of the Notification for Merger and all relevant documents here.


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b. 1935
signed, titled and dated 1965 on the reverse
oil and steel on canvas
198.3 by 137 by 35 cm. 78 by 53⅞ by 13¾ in.
framed: 200 by 139 by 35 cm. 78¾ by 54¾ by 13¾ in.
Please note: Condition 11 of the Conditions of Business for Buyers (Online Only) is not applicable to this lot.
To view Shipping Calculator, please click here
Please note the colours in the online catalogue illustration may vary depending on screen settings.
This work is in very good condition. Close inspection reveals some light wear to the outer edges and corner tips. Extremely close inspection reveals some networks of very thin drying cracks towards the vertical edges, all of which appear to be stable. There are a few media accretions to the steel element. Very close inspection reveals a small stain to the right edge, approximately 30 cm from the lower right corner. No restoration is apparent when examined under ultraviolet light.
The lot is sold in the condition it is in at the time of sale. The condition report is provided to assist you with assessing the condition of the lot and is for guidance only. Any reference to condition in the condition report for the lot does not amount to a full description of condition. The images of the lot form part of the condition report for the lot. Certain images of the lot provided online may not accurately reflect the actual condition of the lot. In particular, the online images may represent colors and shades which are different to the lot's actual color and shades. The condition report for the lot may make reference to particular imperfections of the lot but you should note that the lot may have other faults not expressly referred to in the condition report for the lot or shown in the online images of the lot. The condition report may not refer to all faults, restoration, alteration or adaptation. The condition report is a statement of opinion only. For that reason, the condition report is not an alternative to taking your own professional advice regarding the condition of the lot. NOTWITHSTANDING THIS ONLINE CONDITION REPORT OR ANY DISCUSSIONS CONCERNING A LOT, ALL LOTS ARE OFFERED AND SOLD "AS IS" IN ACCORDANCE WITH THE CONDITIONS OF SALE/BUSINESS APPLICABLE TO THE RESPECTIVE SALE.
Hanover Gallery, London
Private Collection, Germany (acquired from the above in 1965)
Thence by descent to the present owner
London, Robert Fraser Gallery, Jim Dine, June 1965, n.p., no. 7, illustrated
Nuremberg, Kunsthalle Nürnberg, Jim Dine, December 1969 - January 1970, p. 7, illustrated


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Colourful synthetics, dark bloody skin; rowdy exuberance, polite applause; going solo, doing it with brothers in arms; avoiding death or leaning closer to it. I'm aproachimg halfway on my expedition/holiday across the continents, looking for and at sports in all their guises. I've just left the sunny climes of Spain behind, and am enjoying the … Continue reading Diversity
Tag: Flamenco
But is it a sport?
My head buzzing with thoughts of flight and death, I headed for earthier territory. For this I chose the arid desert-scapes, natural parks and underdeveloped coastlines of Almeria. There were no specific sporting activities I was looking for here, more the general kind of activity people do away from the Hurley burely of … Continue reading But is it a sport?


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> Benjamin Chambers <ben### [at] outlookcom> wrote:
>> I finally got the custom build step to generate the header as needed.
>> I'm not sure which change made it, but what I did in the end to was to
>> create a new project file, set it to run after link (instead of
>> manifest), and set an Additional Dependency of $(TargetPath).
>> We'll see as I work with the other header-generating projects which
>> change (or combination of them) was necessary.
> Hi,
> please Benjamin can you share your MSVC15 Project ?
> I got same error plus some related to boost so if you have a working solution
> for MSVC2015 on windows x64 I'll like to try it
I would recommend trying a more recent version; The incompatibilities
with VS2015 have been ironed out in the master branch, and the VS2010
projects should build fine after auto-conversion.
Post a reply to this message


text:
Daily Briefing November 24 2022
Why waiting for progress at IMO is a very risky strategy | US updates oil price cap guidance for shipping as bans on Russian crude draw close | Grain corridor backlog creeps up | Maersk still seeking to fuel decarbonisation plans
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text: Google Image Search has been a hub for users to explore photos, images, visual art, etc. Many of us use this search function to look for samples of products we are intending to buy, images of objects/people that we are curious about, or any other reason that make users search for images. However, as time went by and users of Google Image Search increased, it involved them opening multiple pages that considerably slowed their search experience. But now, Google is rolling out a simple yet effective solution to this problem.


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Quick, Easy and Visible Result
Belkyra™ gradually and visibly improves your under chin area. Quick & safe treatment, which can be completed in 15-20 minutes in the doctor's office.
Belkyra™ Double Chin Treatment – Belkyra™ is deoxycholic acid, a naturally occurring molecule in the body that aids in the breakdown of fat. When injected in the fat below the chin, also known as submental fat, it destroys those fat cells. This can make a huge difference to those who hate the waddle. Both FDA and Health Canada approved, Belkyra™ is the first and only non-surgical treatment in Canada for Double Chin.
Belkyra™ gradually and visibly improves your under chin area. Quick & safe treatment, which can be completed in 15-20 minutes in the doctor's office.
Belkyra™ might be right for you if…
• you want to eliminate fat from under the chin
• you want to reduce the appearance of a double chin
• you want to add contour to the face
• you want to add shape and structure to the jawline
• you're bothered by fullness under the chin
• surgery is not an option for you
Belkyra™ Double Chin Injection is a cosmetic injectable that works by inserting deoxycholic acid, a substance that is already naturally present in our bodies, to the area under the chin. Deoxycholic acid works by destroying fat membranes causing the fat cells to die. Once destroyed, our body naturally eliminates the dead fat cells from the body, eradicating the fat from under the chin and resulting in a more contoured shape to the face. So long as your weight remains stable, the fat will not return.
"BELKYRA™" is an injectable drug that can reduce submental fat and redene your jawline, effectively eliminating your double chin without surgery. It is also known as KYBELLA™ in the United States. BELKYRA™ is Health Canada approved, while KYBELLA™ is FDA approved.
Yes, the effects of Belkyra™ are permanent. When injected, Belkyra™ causes the destruction of fat cells; once destroyed, those cells can no longer store fat. There are no maintenance or up keep treatments or additional injections needed. After the treatments, the results are permanent.
Many patients treated with Belkyra™ experience visible improvement of their chin profile in 2-4 treatments. Some people require up to 6 treatments in order to achieve results. Once your goals have been met, re-treatment is not expected.
You can expect to see results in a few weeks following your treatment. You need to allow your body time to eliminate the destroyed fat cells. Once these fat cells are eliminated the results are permanent.
Belkyra™ has been studied in over 20 clinical trials, and has been used on more than 1600 patients. Almost 70% responded positively, with improvement to the appearance of their chin/neck area.
The active ingredient in Belkyra™ is deoxycholic acid, a naturally occurring molecule in the body that aids in the breakdown and absorption of dietary fat.
Belkyra™ targets and eliminates fat cells when injected into the area under your chin. Belkyra™ gradually improves your chin profile over a number of treatment sessions customized by your doctor. Once your desired results are achieved, re-treatment is not expected.
All our staff are fully trained and qualified in the procedures they provide.


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Fiido L3 Long Range Electric Bike
Incredibly long-range, one charge and you can ride it for at least a week.
In stock
Only %1 left
From $999.00
Fiido L3 Long Range Electric Bike
The longest lasting e-bike under $1000.
Were you ever annoyed when you were planning that full-day trip and feared that your e-bike would not make it? Introducing Fiido L3, the one that endures.
- Featured On -
Comfortable city commuting for a week on a single charge.
Una bicicletta elettrica ripieghevole, compatta, con un'autonomia massima di 250 km di percorrenza. È soprattutto quest'ultimo il dato più impressionante della Fiido L3, affiancato dall'ingombro minimo una volta ripiegata su se stessa.
Tailor-fit for various height
Equipped with an adjustable seat-post, the L3 is a one-size-fits-all e-bike for various height between 5.0 and 6.5 feet (155 cm -200 cm). Almost anyone can achieve the best riding posture with a simple adjustment of the seat.
An unprecedented long range of use
A 125 miles (200 km) whopping range with pedal-assist, and 80 miles (128 km) with throttle gives you complete ease of mind on trips.
Fiido iconic frame design
With an iconic frame design, L3 remain the clean, neat and simple design style of Fiido, and it can be folded to be fitted into the trunk, or stored where you live, work or have fun.
Reliable battery with 800 charge cycles
The Fiido L3 takes care of the battery so you do not need to. The industry-leading batteries from DMEGC can be charged and discharged up to 800 times, and can last for five years.
A powerful companion with or without the motor.
Coming in with a 350W brushless geared motor, the Fiido L3 turns climbing into a breeze and allows for a great riding experience, even when the motor is switched off.
- What Experts Say -
6 Ore di Viaggio e 130km di autonomia con la Fiido L3
Technical Specifications
|Fiido L3
|23.2Ah / 1113.6Wh
|Battery Cycle Times
|800 times
|Charging time
|7 hours
Up to 200 km (124 miles)
Range (Level 1 Electric Assist Mode)
Up to 130 km (80 miles)
Range (Pure Electric Mode)
|Max speed
|16MPH (25 km/h)
|Working temperature
|Frame material
|Aluminium alloy
|Max load
|120 kg (265 lbs)
|Net weight
|24 kg (52 lbs) (with battery)
|Tire size
|Ebike size
|Folding size
|*Kindly note
For the first time using L3, please ride in the
pedal-assist for at least five minutes before
starting to use the full throttle.
|Discount Info
Discounted Price: $899 T100 Copy Code Copied
|Is Vehicles
|Bike style
|City & Commuter
|Custom Description
|Incredibly long-range, one charge and you can ride it for at least a week.
Write Your Own Review


text:
It's Pixy Salt Nic – Cucumber Watermelon Chilled – 30ml (50mg) – Nicotine Salt E Liquid
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text:
conscious evolution
For those of you who prefer to read, rather than to listen, this is the written version of episode 1 of the podcast
I didn't grow up thinking I'd be part of the generation that would give itself the capacity to trigger species level destruction, and I don't imagine you did either, but this is where we are – accidental gods living in the midst of a climate and ecological emergency that dwarfs any of the social or cultural or political upheavals that are tearing apart our communities and our nations
And yet – by the very nature of our complexity and our chaos, we are also potentially on the brink of change.
Back in the 80s a Nobel laureate called Ilya Prigogine studied complex systems. What he found was that their complexity increases up to a certain point beyond at which there is a bifurcation: the system either descends into chaos and ultimately to extinction OR it spontaneously reorganises itself, emerging to a higher order – to something new and unpredictable.
Our culture, our civilisation and our globally connected vast population – all incredibly complex systems – are hurtling towards a cliff edge.
We can choose the long drop to extinction or we can choose to make of this moment a launch pad to something completely different, a radical new way of being – to the next evolutionary step.
Our proposition
This is our proposition to you: We know that evolution happens under moments of intense pressure and that this moment, in so many ways, is about as intense as it gets – certain as intense as we ever want it to get.
So – if we're ever going to evolve, now would be a really good time to do it. Up until now, evolution has been physical – it's been unplanned, unconscious and slow so that it takes many generations for changes to work their way through.
But things are different now. Just as we have brought the world to the brink of crisis – we have also reached a turning point in our own growth where we could choose to make the next evolutionary step one of consciousness – a choice consciously made.
This is not a tweak to our genes, it's not even a tweak to our way of being or the systems that we live in. It's a transformation so complete that it makes the change from a chrysalis to a butterfly look obvious – which it's not, except in retrospect.
This is the thing about emergence from complex systems – it's completely unpredictable.
Which means I can't tell you where we're going. Nor can anyone else. It may be a cliché, that no problem is solved from the mindset that created it, but it's true. If we could envisage where we need to get, it wouldn't be a big enough change from where we are.
So, we need to get to a place we don't know and can't imagine. And yes, that's not going to be easy. If it were, we'd be there already. But it's not impossible. This is the first thing to take on board – that emergence from complex systems is a thing – it's many things. It's not just a butterfly emerging from a chrysalis, it's the emergence of life from the primordial soup – in fact the whole of the evolution of consciousness up to this point is full of systems chaos where extinction looked likely but something new emerged. The only difference is that now we're choosing to do – because we can.
New Understanding
And what all this is teaching us is that our neuronal architecture is plastic and that this plasticity is under our own control. Which Is to say that we, the twenty first century members of humanity, can actively choose to change the architecture of our own brains.
I'll say that again because it really matters. We can – if we want, if we learn how – choose to change the physical wiring and chemical environment of our own brains. We can choose what we think. We can choose what we feel. And the combination of these two, choosing to change what we think and how we feel, moment by moment, hour by day, by week, by month, by year… can change our internal structures. We just need to have a template – a structure -of what we want to do and how we want to do it.
And that's what this is for – the accidental gods podcast and the entire membership portal that supports it. We want to create the template for change, to set up structures that anyone can follow to get as far along this road as we can see – anyone – everyone…
Together we are greater than the sum of our parts.
This has to be a co-creation. This isn't one person – or a handful of us – or even hundreds of us – meditating in a retreat somewhere for a couple of weeks or months or years. This is about lots of us, lots and lots of us, doing the work, day by day, month by month, supporting each other, growing, evolving to the point where the breakthrough is one final iteration.
And if we don't make it…then at least we tried. It's possible that we're here, now, alive on this planet, simply to be the best that we can be and that's enough. I don't believe this is the case – we can look at why some other time – but really, the point of this – the thing I want you absolutely to take away, is that if we do this, the worst that can happen is that we become the best of ourselves. And the best, is that, together, the whole that we become is so, so much greater than the sum of our individual parts.
FOur steps forward
So, this is us, the accidental gods
As far as we understand it – and our thinking is pretty much bound to evolve, that's part of the process – there are four clear steps to our Conscious Evolution journey, and we have to gain a basic level of competence in all of them if we're going to make the leap.
These are:
Awakening into Connection
Growing into Coherence
Asking for Help
Letting Go
REawakening into connection
Connecting fully, deeply, authentically – to the rest of the web of consciousness with which we share this planet – this is about building reciprocal relationship so that we can ask for help – and help can be asked of us.
We have to let go of the idea that, as human beings, we must have all the answers – or even that we could have all the answers. We absolutely don't – and can't. But we are surrounded by a web of conscious life from the rocks to the trees to the rain, to the rivers to the hawks flying over the mountain, to the mountain itself.
And so, where in this web, is the collective intelligence that can point us where we need to go? There was a time when humanity lived in context with the earth. We need to re-discover this. Or maybe invent it anew. We are not who we were, and we need to move forwards, not back. So, we think this, too, will emerge as something new.
growing into coherence
In parallel with that – these two have to go together – we need to do the work that lets us build a clean, clear intent – we need to be able to set aside our ego, judgement fear and all that arises from these. We need, basically, to sort out our own stuff.
We need to find the stillness inside to be able to see when ego, self-judgement, projection and fear arise, and then to be able to step back from these. This takes the practice of stillness, the discipline – built slowly over time – to watch our own process. It takes the ability to stand on the knife edge of the moment, balanced in now – and it takes the ability to curate how we feel. This is key. So much of what we do arises out of feelings that emerge from so far down in our process that by the time we're aware of them, they're like boulders racing down the mountainside of our Self. But with practice – with choosing how to think and choosing how to feel, we can catch the avalanche when it's only a couple of pebbles. And quite quickly, we can choose default feelings that are conducive to growth and connection and flourishing and generosity-of-spirit that change us and our world.
asking for help & letting go
Once we've got these two in place, We need to be able to Ask for help in a way that feels genuinely authentic and that yields coherent, constructive answers, This will take practice – no relationship spring up fully formed overnight. The relationships that matter are the ones we work on, and that's true here more than anywhere.
And we need to be able to let go of everything we believe to be true. In the words of just about every spiritual system on the planet, we need to be able to make the empty-handed leap into the void…. so that in this space of unknowing, we can ask for the help that we need to transform. We can say, I am here, ready, clear, waiting. Tell me what you need me to do…
where we're going with the podcast, blog & membership program
All of this is easy to say and harder to do. Believe me, we know.
It's a year since the germ of this arose in our winter solstice sit with the fire. As I record, we're winding down to the solstice of this year, 2019. It's been a tumultuous year, but for us, a huge part of it has been working out how to bring this to the world in a way that makes sense – breaking it into steps that are do-able by anyone who wants to be part of the change.
We're offering an opening series of podcasts (& blogs) which will outline the steps on the way. Then the podcast and its accompanying blog posts will evolve into something broader – a meeting point of science and spirituality, of psychology and philosophy of activism and politics, of art and creativity and all of the ideas in the growing field of consciousness studies.
We will be talking to people who are on parallel paths, so that we can bring in other ideas and thoughts and ways of being and ways of connecting. Because, this isn't a zero-sum race where we need to get there ahead of everyone else, that's pretty much the definition of old paradigm thinking. This is a joint venture with all of humanity and just because we find certain ways of honing intent useful doesn't mean that you will. But if we explore enough, there will be something that really clicks for you – for each of you – and we need to find it.
Join us on the path to conscious evolution
Our membership program offers the structure and guidance that you need to make all the steps we talked about. There's a growing suite of meditations and visualisation in clear, defined steps to help you build the deep connection and build the clear intent
We will help you hard wire the habits of connection so that pausing to listen, asking questions and hearing the answers of the world around us becomes second nature. At the point where you walk out of the door, look up and greet the rain as an old friend, we'll know we're on the right path.
When we have these down, we'll move on to asking for help and making the leap into the void, but this isn't a race and we want to make sure we have a cohort of competence before we get there.
In the meantime, there will be regular webinars and a forum – and live courses – so that we can grow a community of peers as we explore, so that we can support each other as we discuss controversial ideas and find ourselves at the edges of our comfort zone – because if this doesn't take us to the edges of ourselves, then we're not doing it right – the edges are the place where real change happens.
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Episodes in our Introductory Series
Connecting with Water – Loch meditation
A free meditation from the Accidental Gods 'connecting with water' series. Put on your 'seven league boots' and head in the direction of the setting sun into the time before people were here.
Stand on the shores of a Loch and discover something new in the depths of yourself.
Sacred Earth Activism
Manda talks to Sacred Earth Activism about how her Boudica novels can be an inspiration for present-day earth activists.
We we need Thrutopias
Imagine a future where our great grandchildren look back and say, 'Yes, it was hard. Yes, they made mistakes. Yes, they left it way, way too late, but that was because they didn't know what to do. And my goodness, when they had the visions, they threw themselves into making them happen. And we're here now, living lives we love, because they took the risk to change the way things worked.'
Medicine Woman Speaks
How can we embrace our humanity and use it in service to the earth and all that lives? How can we bring the best of ourselves to the best of the Web of Life in full understanding of the chaos of the moment, with full and open hearts? Deena Metzger, elder, wisdom-keeper, poet and visionary, has given her life to finding answers – and shares them here.
Ece Temelkuran bonus episode
Ece Temelkuran is an astonishingly astute, great-hearted writer. Joining us from Zagreb, she gave us an hour of wisdom, insight and compassion, based around her book 'TOGETHER: 10 Choices for a Better Now' – with an international audience and some cracking questions, this is our gift to you this weekend.
Thresholds of Being
In a world where the only constant is change, how can we find the best of our wisdom? How can we find true connection to the spirits of the places we live so that we might learn better how to be in the transition that is coming? How, above all, can we approach death with equanimity, and even joy? This week, we explore all of this with author, mythicist – and elder – Sharon Blackie.
Beaver Rewilding
How can we begin to reverse the destruction of our countryside, the pollution of our rivers – and our disconnection from the Natural World? Beavers, of course. Eva Bishop of the Beaver Trust tells of the UK introduction of beavers and puts it in a whole-system context.
Meeting the World unmasked
When Forrest Landry was 16 years old, he took a vow to meet the Natural World openly, fully, without any projection or expectation on his part – he was not going to take one step and wait for the rest of the world to take 99 steps to him – he was going to go all the way. His life has been shaped by the experience – and he talks to us this week about where that has taken him.
Climate pilgrimages
COP 26 takes place in Scotland in November. How can ordinary people persuade our elected Overlords that they need to change the system? Across the UK, Climate Actions are being prepared. We speak to two people involved in Pilgrimages to Glasgow about what drives them and what they hope will change.
A Bridge to the Future
What is it that makes us human? How can we bring the best of ourselves to the current crises – individually, and as a civilisation? This week, we talk to Matthew Taylor, former Chief Executive of the RSA, former political strategist to Tony Blair on the road to a better future.
Active Hope
As our world hurtles towards tipping points, how can we be part of the solution? How can we find resilience, in ourselves, our lives and our communities? Above all, how can we bring Active Hope to the world? Dr Chris Johnstone and Madeleine Young have set up an online training course based in Joanna Macy's work that reconnects and we talk about it in this week's podcast.
Bringing the sacred to a turbulent world
As we hover on the edge of the Great Turning, how can we find a spiritual practice that draws from the roots of who we are and yet provides the sustenance we need to help us navigate our changing world? Sue Philips of Sacred Design Labs explores the possibilities.


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Miss Zukas mysteries
In Catalogue of Death, inimitable librarian/sleuth Wilhelmina Zukas returns to flirt with Police Chief Wayne Gallant and to solved the murder of local billionaire Franklin Harrington, who had planned to build a new library in Bellehaven. [Series by Jo Dereske]
- Miss Zukas and the Library Murders [1994]
- Miss Zukas and the Island Murders [1995]
- Miss Zukas and the Stroke of Death [1995]
- Miss Zukas and the Raven's Dance [1996]
- Out of Circulation [1997]
- Final Notice [1998]
- Miss Zukas in Death's Shadow [1999]
- Miss Zukas Shelves the Evidence [2001]
- Bookmarked to Die [2006]
- Catalogue of Death [2007]
Ophelia and Abby mysteries
Witch Way to Murder – This delightful cozy introduces Ophelia Jensen, a psychic small-town librarian and her grandmother Abby, a benevolent witch. When an epidemic of catastrophes, including homicide, rock their tranquil town, Ophelia and Abby set out to make things right. [Series by Shirley Damsgaard]
- Witch Way to Murder [2005]
- Charmed to Death [2006]
- The Trouble With Witches [2006]
- Witch Hunt [2007]
Mobile Library Mysteries
Israel Armstrong is a passionate soul, lured to Ireland by the promise of an exciting new career. Alas, the job that awaits him is not quite what he had in mind. Still, Israel is not one to dwell on disappointment, as he prepares to drive a mobile library around a small, damp Irish town. After all, the scenery is lovely, the people are charming #8212; but where are the books? The rolling library's 15,000 volumes have mysteriously gone missing, and it's up to Israel to discover who would steal them . . . and why. And perhaps, after that, he will tackle other bizarre and perplexing local mysteries — like, where does one go to find a proper cappuccino and a decent newspaper? [Series by Ian Sansom]
- The Case of the Missing Books [2005]
- Mr. Dixon Disappears [2007]
Bernie Rhodenbarr mysteries
In The Burglar in the Library, after his girlfriend dumps him to marry another, Bernie follows the couple to a New England inn with his sights set on an autographed first edition copy of Raymond Chandler's The Big Sleep, located in the inn's library. But when a dead body appears and all the guests remain snowbound, it's up to Bernie to solved the case! [Series by Lawrence Block]
- Burglars Can't be Choosers [1977]
- The Burglar in the Closet [1978]
- The Burglar Who Liked to Quote Kipling [1979]
- The Burglar Who Studied Spinoza [1980]
- The Burglar Who Painted Like Mondrian [1983]
- The Burglar Who Traded Ted Williams [1994]
- The Burglar Who Thought He Was Bogart [1995]
- The Burglar in the Library [1997]
- The Burglar in the Rye [1999]
- The Burglar on the Prowl [2004]
Aurora Teagarden mysteries
In Poppy Done to Death, on the way to a lunch meeting of her local book discussion group, the Uppity Women, small-town Southern librarin Aurora "Roe" Tegarden is shocked and dismayed to find her sister-in-la Poppy lying bloody and dead right outside her own back door. Longtime readers and new fans alike will delight in Roe's exploits as she employs her impeccable knowledge of small-town politics and enchanting Southern charm to solve the crime in this wonderful installment of Charlaine Harris' terrific cozy series. [Series by Charlaine Harris]
- Real Murders [1990]
- A Bone to Pick [1992]
- Three Bedrooms, One Corpse [1994]
- The Julius House [1995]
- Dead Over Heels [1996]
- A Fool and his Honey [1999]
- Last Scene Alive [2002]
- Poppy Done to Death [2003]
Lucy Trimble Brenner mysteries
Death on the Rocks — When private detective Lucy Trimble is retained by Greta Golden to find the identity of the ominous lurking stranger whom Greta is certain is following her, it doesn't appear to be too challenging a mystery. But the question of what he is trying to discover about Greta, and why, begins to truly complicate the case. [Series by Eric Wright]
- Death of a Sunday Writer [1996]
- Death on the Rocks [1999]


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Lana Rhoades luvs to taunt trunk with her feet
As our balcony tease goes down Lana and Jules discuss the size of Dredd's cock vs. Threesome lover Lana Rhoades Keiran Lee and Lana gets on her back to take her patner for a walk with her coach is better. Love Being Milked By Her Soles Ddf Productions 100% HD 28:35 123. Maybe there were more breaks to show how amazing Lana sucks cock but all in all it´s. Lustful doll uses all her assets to devour cock in her holes.she seems to love.


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Fire Watches and Warnings: How to Do Your Part in Prevention and React
Cal Fire records now reveal an increase in the number of fires and acreage burned in 2022 compared to the same time last year, with the state already at 836 fires as of March 25 compared to 786 by this time in 2021.
What is a Red Flag Warning?
The combination of dry conditions, winds and warm weather can create dangerous situations for fires.
Santa Ana Winds Prompt Red Flag Warning For Fire Danger
Gusting Santa Ana winds and dangerously dry conditions have returned to the region, prompting forecasters to issue a red flag warning of critical fire danger that will continue Friday.
Brush Fire Sparks in Santee Amid a Red Flag Warning
A brush fire that started at Walker Preserve Thursday afternoon around 11 a.m. has been extinguished and contained to 18 acres, according to the San Diego County Sheriff's Department.
Brush Fire Extinguished in Santee Amid Red Flag Warning
A brush fire sparked in Santee amid a red flag warning on Thursday prompting an evacuation warning for residents in the area.
SDG&E Warns East County Residents About Potential Power Outages Over Thanksgiving
NBC 7's Dana Griffin spoke to a Romana man who has a backup plan for cooking Thanksgiving dinner.
San Diego's East County Prepares for Red Flag Winds
A Cal Fire Captain said all of San Diego County is susceptible to wildfires.
Possible Power Shutoffs Could Happen Over Thanksgiving Holiday
A red flag warning may force many San Diegans to change their holiday plans, reports NBC 7's Dana Griffin
Santa Ana Winds Warming Up, Drying Out San Diego – Here's How They Work
Meteorologist Ana Cristina Sánchez explains why Southern California experiences warmer days during a Santa Ana wind event.
Record-Setting January Heat 'Therapeutic' for Many Itching to Disconnect
NBC 7's Artie Ojeda heard from two exhausted health care professionals who stopped by the beach to relax.
Offshore Flow Could Bring More Record-Breaking Temps to San Diego County
Friday's warming trend could bring record-breaking temperatures to San Diego County as parts of the region face an elevated fire threat coupled with a wind advisory.
Sheena Parveen's Morning Forecast for Jan. 15, 2021
Risky fire-weather conditions continue in San Diego. NBC 7's Sheena Parveen shares the First Alert Forecast for the morning of Jan. 15, 2021.
Possible Power Shutoffs Loom Due to Fire Weather Warning
About 30,000 San Diego County residents have been warned that their power may be shut off due to an ongoing red flag warning. NBC 7's Audra Stafford has details for you.
High Winds Prompt Power Shutoffs for Nearly 1,200 Amid Red Flag Warning
Power was shut off Tuesday in five communities after low humidity and increased Santa Ana winds triggered a red flag warning Wednesday.
Sheena Parveen's Morning Forecast for Wednesday, Dec. 23, 2020
Sheena Parveen's Morning Forecast for Wednesday, Dec. 23, 2020.
Fire Conditions in San Diego
It's dry, it's windy and it's dangerous, and some residents and students in the East County have to deal with the threat without power. NBC 7's Melissa Adan has the story.
Power Shutoffs Begin for Thousands, Schools Close as Santa Ana Winds Move In
Just more than 50,000 San Diego Gas & Electric customers could be without power from Monday through Wednesday as parts of the county face elevated fire risk due to incoming Santa Ana winds.
Sunny, Mild Weather in SD County; Santa Ana Winds Due Monday
On Monday night and Tuesday, red-flag conditions will be most widespread when the strongest Santa Ana winds arrive and the relative humidity plummets into the single digits
Red Flag Warning Remains in Place as Santa Ana Gusts Fan East County Fire
Relentless Santa Ana winds are gusting through San Diego County on Thursday, triggering several weather warnings and an advisory as firefighters continue to battle a blaze in East County.
Sheena Parveen's Morning Forecast for Dec. 3, 2020
Santa Ana conditions are bringing dangerous fire weather to San Diego County this week. NBC 7's Sheena Parveen shares the latest updates in her First Alert Forecast for the morning of Dec. 3, 2020.


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France City GridDirections
First chose a difficulty by typing 'beg', 'int', 'adv, or 'exp' – Beginner is 2 degrees, Intermediate 1 degree, Advanced 0.5 degrees, and Expert 0.25 degrees. Then, enter the largest French city in each grid square of the size based on your difficulty. Green squares contain answers. Adv and Exp levels may take a few moments to load. No overseas departments/dependencies – Metropolitan France only.


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This paper models the early dynamics of insurgency using an agent-based computer simulation of civilians, insurgents, and soldiers. In the simulation, insurgents choose to attack government forces, which then strike back. Such government counterattacks may result in the capture or killing of insurgents, may make nearby civilians afraid to become insurgents, but may also increase the anger of surrounding civilians if there is significant collateral damage. If civilians become angry enough, they become new insurgents. I simulate the dynamics of these interactions, focusing on the effectiveness of government forces at capturing insurgents vs. their accuracy in avoiding collateral damage. The simulations suggest that accuracy (avoidance of collateral damage) is more important for the long-term defeat of insurgency than is effectiveness at capturing insurgents in any given counterattack. There also may be a critical 'tipping point' for accuracy below which the length of insurgencies increases dramatically. The dynamics of how insurgencies grow or decline in response to various combinations of government accuracy and effectiveness illustrate the tradeoffs faced by governments in dealing with the early stages of an insurgency.
|Original language
|English (US)
|Issue number
|Published - Oct 2008
All Science Journal Classification (ASJC) codes
- Computer Science (miscellaneous)
- Social Sciences(all)


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In Italy you can almost find all types of sports. Especially the extreme ones such as mountain via ferratas… Done by tying up people exclusively to a steel wire on the edge of precipice. Also freeride and downhill which are sports to do in the high mountains with the bicycle in summer. Winter sports such as skiing and snowboarding which, going off-piste, become real challenges against nature;
Not to mention the water sports that can be done on the Italian coasts… Such as windsurfing, kitesurfing, diving and many others. Nature in Italy is so varied! Even at a distance of a few meters… As the crow flies, the sea and the mountains are in the same place. Like in the Liguria region just as example. On the contrary, there are some areas of southern Italy that are the result of desertification. If you look at them without knowing their location, you wouldn't think you are in Italy.
There is no place more beautiful than where there is everything.


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Byanyima attacks Mbabazi Over 'Election Theft'
Winnie Byanyima, the wife of the Forum for Democratic Change (FDC) flag bearer Dr. Kizza Besigye has lashed out at Independent presidential candidate Amama Mbabazi, saying the latter orchestrated electoral theft and violence during his time in government.
"When Amama was in the NRM government he meted out violence to Musinguzi and his supporters in Kanungu not once, three times," Byanyima, wrote adding; "Even when the court nullified his elections, he did it again in the subsequent bye elections."
Posting on social media platform in apparent reference to Mbabazi's elections rivalry with tycoon James Garuga Musinguzi, who contested against the former for the Kinkiizi West parliamentary seat in 2006.
Byanyima also wondered why Mbabazi expected a leveled ground and privileged treatment while in the opposition.
Byanyima, a former Member of Parliament for Mbarara Municipality and staunch National Resistance Movement cadre, also accused Mbabazi and the NRM Chairperson President Yoweri Museveni, for using the security personnel to cause election violence in the past elections.
"Together with Museveni, they have used security forces, army, ISO operatives up to the village level, LDUs, armed militia, etc to terrorize KB and opposition candidates and supporters in all past elections," she wrote on her Twitter handle.
She urged the former Prime Minister to join hands with the 'democratic forces to stop this vote theft'.
"Amama should be honest and admit and that NRM has been stealing elections and should join hands with democratic forces to stop this theft," Byanyima, who is the Executive Director of Oxfam, wrote.


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By: The Pet Business Professor
According to John Gibbons, president of A GPS for Pet Businesses, spending on veterinary services was $20.67 billion in 2017.
For years, Veterinary Services prices have had high inflation. This has resulted in CU income becoming the most dominant factor in spending behavior and a reduction in visit frequency. Consumers paid more, just used Veterinary Services less often. The high inflation and prices also resulted in consumers trading Veterinary $ in reaction to big spending changes in other segments, primarily Pet Food.
We have noted that 2017 was different. It was a year of Value. This was also true in the Veterinary segment. While prices did not deflate, inflation hit an all time record low rate. Consumers reacted by spending $2.56B (+14.1%) more on Veterinary Services. The best news was that half of the increase came from an increase in frequency of visits, +7.2%.
Let's see which groups were most responsible for the bulk of Veterinary spending in 2017 and the $2.56B increase. The first chart details the biggest pet Veterinary spenders for each of 10 demographic categories. It shows their share of CU's, share of Veterinary spending and their spending performance (Share of spending/share of CU's). The differences from the product segments are immediately apparent. In order to better target the bulk of the spending we have altered the groups in three categories – income, occupation & age. Another big difference is the performance – 7 of 10 groups perform above 120%. This down from 8 in 2016 but is more than Supplies – 6 and Food – 5. This means that these big spenders are truly performing well but it also signals that there is a far larger disparity between the best and worst performing segments. Income is clearly the biggest factor in Veterinary Spending. The categories are presented in the order that reflects their share of Total Pet Spending which highlights the differences of the 7 matching categories.
- Race/Ethnic – White, not Hispanic (90.0%) down from (92.0%) This group accounts for the vast majority of spending in every segment., but a 90% share is extraordinary. The 131.4% performance rating ranks #3 in terms of importance in Veterinary Spending demographics and reflects the spending disparity. Hispanics, African Americans and Asians account for 31.5% of U.S. CU's, but they only spend 10% of Vet $. Asians and African Americans have significantly a lower percentage of pet ownership and African Americans have the lowest average CU income.
- # in CU – 2+ people (84.1%) up from (79.4%) They had a big gain in share and their performance increased from 112.9% to 118.0%. The performance increase moved them up in importance from last to 8th. The gain in share was driven by increased spending by 2 and 3-person CUs while the performance increase came from a spending drop by Singles. This widened the disparity between segments.
- Housing – Homeowners (82.5%) up from (81.7%) Homeownership is a major factor in pet ownership and spending in all industry segments. In terms of importance to increased Veterinary spending, the 131.2% performance rating keeps homeownership in 4th place. Both the share of market and performance increased slightly in 2017. This was driven by a big increase in spending by Homeowners without a Motgage. We should note that Homeownership is not as important to Veterinary Spending as it once was. In 2015 their share was 88.4% with performance of 141.8%.
- Education – Associates Degree or Higher (73.8) down from (74.1%) Income generally increases with education. It is also important in understanding the need for regular Veterinary care. Market share was down slightly as was performance, which dropped from 143.2% to 137.4%. However, it is still the 2nd most important factor in Vet spending. The drops were primarily due to a 27.6% increase from HS Grads w/some College – largest in the category.
- Age – 45>74 (66.7%) up from (63.3%) Although the younger groups have made Veterinary Spending more of a priority, in 2017 a slight drop by the 35>44 yr olds combined with a lift from the 65>74 group resulted in a change in age range for the big group. This along with a big spending lift from the 45>64 age range generated the increase in share. The performance had an even bigger increase, going from 121.0% to 129.8%. This moved the importance of Age in increased Veterinary Spending up from 7th place to 5th.
- Occupation – I'm the Boss (65.9%) up from (64.4%) –"I'm the Boss" includes Mgrs & Professionals, Self-employed and Retirees and has a bigger market share than all wage and salary earners. In 2017, all of the "regular" workers spent more but Mgrs/Professional and Retirees drove the increase. The share gain was minimal due to a spending drop from Self-employed. Even with 129.0% performance. They fell from 5th to 6th in importance.
- # Earners – "Everyone Works" (65.9%) down from (69.2%) In this group, all adults in the CU are employed. Even with a loss, the market share of Veterinary $ is the largest share for this group in any segment. Performance fell to 115.0% from 120.1%, which dropped them out of the 120% club. The drop came as a result of a huge increase from 1 Earner, 2+ CUs, with some help from No Earner, 2+ CUs.
- Income – Over $70K (65.0%) up from (63.0%) We changed this group from over $50K because Veterinary Spending is so affected by CU income and the $70K level is where the behavior changes. Although the $50>69K had a 27.3% increase, the Over $70K produced 79% of the increase ($2B). The 169.1% performance clearly shows that higher income is THE most important factor in increased Vet spending.
- CU Composition – Married Couples (63.8%) up from (61.3%) Married couples have a big market share and 120+% performance in all segments. They gained share due to a big increase from Couples only and a drop from singles. Other categories did better so a performance of 128.9% caused them to fall from 6th to 7th place in importance.
- Area – Suburban (62.9%) up from (62.3%) Suburban CU's are the biggest spenders in every segment. They gained in share– taken from Central Cities, but fell a little in performance to 113.1%. due to a 41% increase from Rural Areas.
We changed 3 of the spending groups for Veterinary to better target the biggest spenders. Higher income is by far the biggest single factor in Veterinary spending. We see the impact of this in many groups as it often contributes to the big spending disparity between segments. The most notable changes were that the # of Earners became less important and spending skewed a little older.
See the full report here.