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Texas higher ed leaders optimistic about funding, faculty uneasy about culture wars as new session starts
Community colleges want a funding overhaul this legislative session, and four-year universities are hoping for a boost in research funds. Meanwhile, faculty are bracing for a potential threat to tenure and limits to conversations about race.
Texas universities propose two-year tuition freeze in exchange for nearly $1 billion in additional state funding
The leaders of the state's six biggest university systems are seeking the money to fund instruction, university operations and employee health insurance and to cover a free tuition program for veterans and their children.
Texas lawmakers will have $188.2 billion available for the next budget after record-breaking revenue growth
It's far more money than legislators have ever had at their disposal, with an increase in available funds that dwarfs any previous jumps between cycles. It's also more money than lawmakers can constitutionally spend.
Texas lawmakers have a $27 billion surplus, but a spending cap complicates their goal of lowering property taxes
Texas homeowners have some of the highest property tax bills in the nation, a byproduct of the state's reliance on such taxes to help pay for public schools and the state's lack of an income tax.
Jack Cagle, Tom Ramsey skip commissioners court for 3rd time as budget impasse continues
The impasse over the Harris County budget continued Tuesday with Republican commissioners skipping a meeting for a third time in a row, blocking the Democratic majority commissioners court from adopting a new proposed tax rate.
Judge Lina Hidalgo asking county attorney's office to consider authority to require commissioners to attend court meeting
In an attempt to pass a budget for Harris County, Judge Lina Hidalgo said she is considering "any and all action" that would bring commissioners into Commissioners Court to allow a vote that she said would fund the budget.
As inflation skyrockets, local Texas governments ponder tax rate increases as they balance budgets
Local governments in Texas have spent the summer preparing their budgets for next year, wrestling with inflation and a law that prohibits them from raising property tax revenues beyond 3.5% without voter approval.
Texas House speaker pitches spending more than $100 million for mental health, school safety programs
Lt. Gov. Dan Patrick had asked House leaders to support his push for arming school police officers with bulletproof shields after the Uvalde shooting. House Speaker Dade Phelan is also asking for more money for mental health and school safety programs.
The Salvation Army's Chic Boutique is back: Here's how to shop the closets of Houston's best dressed
Shop, save, and help others in need. Here's a sign THAT life is getting back to normal: The Salvation Army's Chic Boutique is back this week! You can score designer duds at major discounts at this pop-up charity sale. Volunteers collect and curate the best donations all year.
Fed Chair says federal budget needs "return to a sustainable path," but "the time is not now."
When asked if continued spending on infrastructure and COVID-19 relief could set off inflation, Jerome Powell said he doesn't "see that now" and the economy needs to fully recover before spending levels "return to a sustainable path."cbsnews.com
Coronavirus in Illinois updates: Here's what happened Feb. 5 with COVID-19 in the Chicago area
Among more than 150 readers who told the Tribune in an informal online survey about their experiences trying to get the vaccine, Dyra-Hamel was among the earliest to get it. Most of those who responded said the hardest part was trying to sign up for an opening, while actually getting the shot was easy. Many said they spent a long time scrambling to sign up online, and lucked out to get a slot.chicagotribune.com
Meet your financial goals by starting with these 4 steps
These four baby steps will help you begin to get a handle on your finances for the new year. You can get a free credit report every week through April here. Step 2: Audit your subscriptionsFrom streaming services to clothing, look for recurring monthly fees to your bank account or credit card. Step 3: Check the interest rates on your credit cards and accountsCan you get a lower interest rate or a no-interest balance transfer for your credit card debt? After it expires, credit card companies usually jack up your interest rate.
Chicago Mayor Lori Lightfoot's budget includes recurring property tax increase, 3-cent gas tax hike and layoffs for city workers, as she seeks to close $1.2B deficit
"The lessons I take from that history are many. Importantly, as Chicagoans, throughout our history we have been tested and we have repeatedly risen to meet and exceed every challenge," Lightfoot said to a handful of staffers in an otherwise empty City Council chambers. "But what I also know, as a woman of color, is that this time, in 2020, as we rebuild, we must continue to bring others along with us on the journey toward the next chapter in our shared destiny. We cannot afford to leave anyone behind."chicagotribune.com
HISD board considering $41 million budget amendment
HOUSTON – The Houston Independent School District board will consider approving a $41 million budget amendment on Thursday afternoon. District officials said an additional $17 million for special education has also been under consideration since August. Funding from local agenciesThe board of trustees is scheduled to vote on accepting a total of $2.3 million. Providing out-of-school activities for Chavez High School students such as academic enrichment, fitness, counseling programs, art, music, technology and character education programs. Additional funds will also be considered for construction on Riceville School Road for Lamar High School and $3.1 million for a new sports field and auditorium upgrades at Booker T. Washington High School, according to a press release.
Up to 3,000 city of Houston employees could be furloughed under proposed budget
HOUSTON – There is a $169 million budget gap in the city of Houston's budget for the next fiscal year, according to the numbers Mayor Sylvester Turner released on Tuesday. The city is reeling from the economic impact of the coronavirus pandemic and local leaders are not sugar-coating it. City leaders said they need to make drastic cuts, which means thousands of city employees are facing the possibility that they could be furloughed. Turner said he will try to secure more funding to save those jobs by using federal money. "I've asked Chief Pena with the fire department and Chief Acevedo and others to take a look at where their employees were used specifically for COVID purposes.
Severance Pay 101: 3 steps to making sure you use the money wisely
The money pay is supposed to help you out until you can get another job. "'This is where we can cut.' Do that as part of a severance package. "Once you leave the company, you're going to have an expiration date on those options," Rosso said. Fund your healthcare savings accountLastly, if you haven't funded your healthcare savings account, consider using some of your severance pay to do that. He has more ideas to consider if you are risk of getting a severance package here.


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Cabotine Mother of the Bride and Mother of the Groom occasion wear is designed by Gema Nicolas who creates stunning clothing for those very special occasions in your life. Jonzara is a proud Cabotine stockist in Northern Ireland. We are situated in Newtownards just outside Belfast City Centre. The Cabotine collection features carefully selected fabrics that have been tailored to create sophisticated, elegant looks for those truly special occasions.

subset: commoncrawl


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This isn't getting much attention in the US, but it's a big one: The Pope's in trouble.
Trouble, trouble. Not-going-away trouble. Run-out-of-office trouble. It's a potentially transformative moment in matters of religion and of power, wherein even the infallible turns out to be vulnerable. Some of us live for such moments.
It's the priest sex story, the same one we've already done -- and done. But now it's popping up in Germany, Austria, and the Netherlands, all markets which make the American news media yawn. But come on. The priest sex story is one of the best we've had. It's one of the ones that the media of our time is going to be remembered for. It's the ultimate destruction of façade; the giving of voice to silence; the catching of deer and hypocrites in the headlights. It's our triumph.
It's also, on the other hand, our shame. Because who hasn't known for generations that that's what priests were doing? And yet the story went untold. It had to wait for 30 or 40 years for public sensibility to catch up with it before it was told.
And it's still told with an absurd tact and respect. It's still a story about errant and deviant priests instead of a story, as the numbers indicate, of not just a spectacular cover-up, but of a clear sexual predisposition. This was a driving motivation of priests joining the church: sex with boys.
So far, it's been an American thing which the Vatican has been remote and rather haughty about: vulgar American media. But now the story is everywhere in Europe and it includes the Pope's brother, Msgr. Georg Ratzinger.
Continue reading on newser.com


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Molecular Genetic Analysis of the Melanoma Regulatory Locus in Xiphophorus Interspecies Hybrids
MetadataShow full metadata
Development of spontaneous melanoma in Xiphophorus interspecies backcross hybrid progeny, (X. hellerii × [X. maculatus Jp 163 A × X. hellerii]) is due to Mendelian segregation of a oncogene (xmrk) and a molecularly uncharacterized locus, called R(Diff), on LG5. R(Diff) is thought to suppresses the activity of xmrk in healthy X. maculatus Jp 163 A parental species that rarely develop melanoma. To better understand the molecular genetics of R(Diff), we utilized RNA-Seq to study allele-specific gene expression of spontaneous melanoma tumors and corresponding normal skin samples derived from 15 first generation backcross (BC1) hybrids and 13 fifth generation (BC5) hybrids. Allele-specific expression was determined for all genes and assigned to parental allele inheritance for each backcross hybrid individual. Results showed that genes residing in a 5.81 Mbp region on LG5 were exclusively expressed from the X. hellerii alleles in tumor-bearing BC1 hybrids. This observation indicates this region is consistently homozygous for X. hellerii alleles in tumor bearing animals, and therefore defines this region to be the R(Diff) locus. The R(Diff) locus harbors 164 gene models and includes the previously characterized R(Diff) candidate, cdkn2x. Twenty-one genes in the R(Diff) region show differential expression in the tumor samples compared to normal skin tissue. These results further characterize the R(Diff) locus and suggest tumor suppression may require a multigenic region rather than a single gene variant. Differences in gene expression between tumor and normal skin tissue in this region may indicate interactions among several genes are required for backcross hybrid melanoma development.
CitationLu, Y., Boswell, M., Boswell, W., Kneitz, S., Hausmann, M., Klotz, B., Regneri, J., Savage, M., Amores, A., Postlethwait, J., Warren, W., Schartl, M., & Walter, R. (2017). Molecular genetic analysis of the melanoma regulatory locus in Xiphophorus interspecies hybrids. Molecular Carcinogenesis, 56(8), pp. 1935–1944.
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Polymer Ablation!
Another capability of Proto Lase that we utilize at Switchback is polymer ablation. Polymer ablation makes it possible to make very small and precise cuts on a variety of surfaces and materials, which allows our engineers to modify catheter components in many creative ways such as: catheter inflation/flushing holes, surface texturing, surface patterns/ribbing, and outer diameter reduction.


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In an increasingly digitalized world, cyber threats are playing an ever greater role. The pandemic and working at home also favor these threats. In the last two years, the number of cyber attacks has increased sharply. This is also confirmed by a study by EY (german only). The human factor plays a major role in this context. But what if the threat itself comes from within the company's own ranks? So-called insider threats are often underestimated by many companies and organizations. Yet the effects of such a threat can be devastating.
What is an Insider Threat?
An insider threat is a special type of threat to data security and IT systems in which the threat does not come from external hackers, but from people with legitimate access rights. These threats can be caused both consciously and unconsciously. Basically, any employee or person with access to data, servers, or systems, can potentially become an insider threat.
How do Insider Threats happen?
Insider threats can be caused consciously or unconsciously, and the insiders themselves can vary significantly in their awareness and intentions. An unconscious threat can occur when employees thoughtlessly open attachments, click on links, or download malware. Unlocked screens or misplaced devices containing stored credentials and/or other confidential data also represent a major security risk. Careless handling of external data carriers may also cause a security threat. The main reasons for an unintentional insider threat are lack of knowledge, phishing, malware, and theft of credentials and devices.
In some situations, the attack can also be intentional. This is the case, for example, when an insider intentionally introduces viruses and ransomware into the system or steals, leaks, or deletes confidential data. The insider may have different intentions: Sabotage, espionage, fraud or theft of intellectual property.
How can these Threats be avoided?
Insider threats are often difficult to detect because legitimate credentials and access rights are used. It is also particularly difficult to determine which of these threats are actually due to malicious intent.
To prevent employees from unintentionally becoming a threat, they must be properly trained. For example, employees may be sensitized and made aware of risks through security awareness training. This can at least minimize the insider threats that arise unknowingly. However, employees can also become insider threats with malicious intent for a variety of reasons. Among the most common reasons are value conflicts, revenge and bribery. It is not uncommon for insiders to even be recruited by third parties. Such threats can be minimized by strengthening team spirit, collaboration, and communication.
Regardless of the nature of the threat, arguably the most important risk minimization measure is thoughtful management of access permissions. For example, access can be restricted by assigning roles. In this way, employees or external persons are only granted access to the data and systems that are required for their individual work. If external persons are given access authorizations as part of a specific project, care should be taken to ensure that these access authorizations are readjusted once the project has been completed.
Another popular measure in companies is behavior-based analytics. This involves monitoring and analyzing the users' behavior and relevant activities. This analysis identifies deviations from normal behavior patterns, such as copying large amounts of data. In this way, suspicious activities can be detected particularly quickly.
The damage that insiders can cause is both extensive and varied. What becomes particularly apparent is that the human factor should by no means be underestimated. Even the best security programs are of little use if employees are not aware of the potential risks. Clearly defined processes and the creation of a solid and sustainable security culture not only minimize risks, but also enable companies and organizations to be well prepared and able to act quickly in the event of a threat.
Data Protection Incidents at RWTH*
Data protection incidents, such as unlawful transmission, loss or theft of storage media or documentation containing personal data, data breaches and leaks, accidental modification or unintentional deletion of personal data, must be reported to the LDI NRW (Landesbeauftragten für Datenschutz und Informationsfreiheit) within 72 hours.
To avoid duplicate processing, the RWTH institution at which the data protection incident occurred must first report the incident internally within RWTH. For this purpose, the Lucom form "Notification of Data Protection Violations" must be filled out by the affected institution (only accessible from the RWTH network / via VPN).
The following key data should be included in the form:
- What happened?
- When did it happen?
- When did it become known?
- Which organizational unit is involved?
- Is personal data affected?
- Who is affected?
- How many people are affected?
- Who is responsible for further inquiries?
The affected institution is helped by the data protection officer to examine the incident. An evaluation then follows as to whether the incident requires reporting and whether further measures are necessary.
If you have any questions, please contact the RWTH Data Protection Officer and the staff of Division 5.5 – IT Strategy and IT Organization.
Want to learn more about IT security? You can find all our blog posts on this topic under the tag IT Security.
Responsible for the content of this article is Stéphanie Bauens.
(*) Note: The paragraph "Data Protection Incidents at RWTH" was added on 20.05.2022.
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Higher Education Compass
Find the right degree programme from over 21,000 offers in the Higher Education Compass of the German Rectors' Conference (HRK).
Find the right degree programme among over 21,000 courses in Germany
full time
Master of Arts
4 semesters
Standard period of study (amount)
expired (Germans and inhabitants)
Overview and admission
Study Type
Admission semester
Winter Semester only
Area of studyArchitecture
Architecture, Renovation of Existing Properties/Listed Buildings Conservation, In-depth study of the knowledge acquired in the Bachelor's degree course, Issues in architecture related to design and construction, Issues in architecture related to execution
Target group
First professionally qualifying certificate of academic degree (Bachelor's or Diplom degree) in the field of Architecture. Applicants from degree courses related to Architecture can be admitted subject to an examination of the minimum course content. Applicants with a comparable degree from a university abroad must have sufficient proficiency in German.
Admission modus
selection by the HEI
Admission requirements
The application deadline is 1 August!
Lecture period
- 01.04.2023 - 30.09.2023
- 01.10.2022 - 30.03.2023
Application deadlines
Winter semester (2022/2023)
Application deadline for Germans and inhabitants
Tuition fee
Languages of instruction
Main language
International office
Akademisches Auslandsamt
- Address
- Hohnsen 4
- 31134
- Hildesheim
Student advisory service
- Address
- Hohnsen 1 (Räume HIB_E15a-c)
- 31134
- Hildesheim
Student advice office, Hildesheim
Frau Kristina Lupp


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Forgive me if I sound like a broken record, but remember: I'm just the messenger. Erstwhile low-cost carrier Southwest has once again raised its prices, this time by as much as $10 each way. If it seems like you just read this story last month, well, that's because you did.
Southwest hiked prices by $3 on short- and medium-haul flights and by $10 on long-haul flights.
Don't be surprised to read a similar story about price increases next month, and the month after, and the month after—because until fuel prices drop, there's no end in sight for these fare hikes.
We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.
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After Buffalo taking pictures video spreads, social structures face questions
On Saturday, a gunman in Buffalo, New York, installed a digital digicam to his helmet and livestreamed on Twitch as he killed 10 human beings and injured 3 greater at a grocery save in what government stated changed into a racist assault.
In March 2019, earlier than a gunman murdered fifty one human beings at mosques in Christchurch, New Zealand, he went stay on Facebook to broadcast his assault. In October of that year, a person in Germany broadcast his personal mass taking pictures stay on Twitch, the Amazon-owned livestreaming webweb page famous with gamers.
On Saturday, a gunman in Buffalo, New York, installed a digital digicam to his helmet and livestreamed on Twitch as he killed 10 human beings and injured 3 greater at a grocery save in what government stated changed into a racist assault. In a manifesto published on-line, Payton S. Gendron, the 18-year-antique whom government diagnosed because the shooter, wrote that he were stimulated with the aid of using the Christchurch gunman and others.
Twitch stated it reacted unexpectedly to take down the video of the Buffalo taking pictures, getting rid of the circulate inside mins of the begin of the violence. But mins changed into sufficient time for the video to be shared elsewhere.
By Sunday, hyperlinks to recordings of the video had circulated extensively on different social structures. A clip from the unique video — which bore a watermark that counseled it were recorded with a loose screen-recording software — changed into published on a website known as Streamable and considered greater than three million instances earlier than it changed into eliminated. And a hyperlink to that video changed into shared loads of instances throughout Facebook and Twitter hours after the taking pictures.
Mass shootings — and stay broadcasts — improve questions on the position and obligation of social media webweb sites in permitting violent and hateful content material to proliferate. Many of the gunmen withinside the shootings have written that they advanced their racist and antisemitic ideals trawling on-line boards like Reddit and 4chan, and have been spurred on with the aid of using looking different shooters circulate their assaults stay.
"It's a unhappy reality of the arena that those type of assaults are going to hold on happening, and the manner that it really works now's there's a social media thing as well," stated Evelyn Douek, a senior studies fellow at Columbia University's Knight First Amendment Institute who research content material moderation. "It's definitely inevitable and foreseeable those days. It's only a depend of when."
Questions approximately the duties of social media webweb sites are a part of a broader debate over how aggressively structures must slight their content material. That dialogue has been escalated on account that Elon Musk, CEO of Tesla, lately agreed to buy Twitter and has stated he desires to make unfettered speech at the webweb page a number one objective.
Social media and content material moderation specialists stated Twitch's short reaction changed into the exceptional that would moderately be expected. But the reality that the reaction did now no longer save you the video of the assault from being unfold extensively on different webweb sites additionally increases the difficulty of whether or not the cappotential to livestream must be so without difficulty accessible.
"I'm inspired that they were given it down in mins," stated Micah Schaffer, a representative who has led accept as true with and protection choices at Snapchat and YouTube. "But if the sensation is that even that's too much, then you definitely honestly are at an impasse: Is it really well worth having this?"
In a statement, Angela Hession, Twitch's vp of accept as true with and protection, stated the webweb page's speedy movement changed into a "very robust reaction time thinking about the demanding situations of stay content material moderation, and indicates right progress." Hession stated the webweb page changed into running with the Global Internet Forum to Counter Terrorism, a nonprofit coalition of social media webweb sites, in addition to different social structures to save you the unfold of the video.
"In the end, we're all a part of one internet, and we understand with the aid of using now that that content material or conduct rarely — if ever — will live contained on one platform," she stated.
There can be no smooth answers. Platforms like Facebook, Twitch and Twitter have made strides in latest years, the specialists stated, in getting rid of violent content material and movies faster. In the wake of the taking pictures in New Zealand, social structures and international locations round the arena joined an initiative known as the Christchurch Call to Action and agreed to paintings intently to fight terrorism and violent extremism content material. One device that social webweb sites have used is a shared database of hashes, or virtual footprints of images, that could flag beside the point content material and feature it taken down quickly.
But on this case, Douek stated, Facebook regarded to have fallen brief regardless of the hash system. Facebook posts that related to the video published on Streamable generated greater than 43,000 interactions, in step with CrowdTangle, an internet analytics device, and a few posts have been up for greater than 9 hours.
When customers attempted to flag the content material as violating Facebook's rules, which do now no longer allow content material that "glorifies violence," they have been advised in a few instances that the hyperlinks did now no longer run afoul of Facebook's policies, in step with screenshots considered with the aid of using The New York Times.
Facebook has on account that commenced to dispose of posts with hyperlinks to the video, and a Facebook spokesperson stated the posts do violate the platform's rules. Asked why a few customers have been notified that posts with hyperlinks to the video did now no longer violate its standards, the spokesperson did now no longer have an answer.
Twitter had now no longer eliminated many posts with hyperlinks to the taking pictures video, and in numerous instances, the video were uploaded immediately to the platform. A organisation spokesperson to begin with stated the webweb page would possibly dispose of a few times of the video or upload a touchy content material warning, then later stated Twitter might dispose of all movies associated with the assault after the Times requested for clarification.
A spokesperson at Hopin, the video conferencing provider that owns Streamable, stated the platform changed into running to dispose of the video and delete the bills of folks who had uploaded it.
Removing violent content material is "like looking to plug your palms into leaks in a dam," Douek stated. "It's going to be basically honestly hard to locate stuff, mainly at the velocity that these items spreads now."


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Collaborations will seek cheaper fuel sources
As it becomes increasingly risky to look for lucrative new discoveries at the frontier of the petroleum industry and as the price of crude oil is at a low, engineers say there is a pressing need to find techniques for lower exploration costs. To address this issue, a conference, "European Innovations for Enhanced Petroleum Reservoir Characterisation and Management", will be held in Vienna, Austria, on 15 and 16 April 1999.
The event will provide oil operators, contractors and technology developers with the opportunity to hear about new European technologies that are contributing to this objective, many of which have received funding from the European Commission's THERMIE programme.
The technical areas covered will include:
- Diagenesis / diagnetic modelling;
- Fault prediction / fault seal;
- Production forecasting/managing uncertainty;
- 4-D seismic;
- Innovative technologies for downhole monitoring;
- Reservoir fluid flow;
- Overpressure detection;
- Secondary migration;
- Drill bit seismic as an aid to well placement;
- Improved reservoir characterisation.
In addition, a representative of the European Commission will give a presentation on funding opportunities for the hydrocarbons industry under the EC's Fifth Framework Programme.
Copies of the programme and registration form can be obtained from:
Jane Kennedy
Fax +44-0870-6083480
E-mail: email@example.com


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Irish MP calls for key documents on Pandemrix to be handed to lawyers representing children with narcolepsyBMJ 2017; 357 doi: https://doi.org/10.1136/bmj.j1959 (Published 20 April 2017) Cite this as: BMJ 2017;357:j1959
Article usage
Article metrics provide readers and authors with an indication of how often a specific article has been accessed month by month. It counts three formats - abstract/extract, full text and pdf. The page is updated each day.


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Apple's App Tracking Transparency feature, which debuted with iOS 14.5 last year, prohibits developers from rewarding users for using the option.
Which resulted in losses for big firms like YouTube, Snapchat, and Facebook.
But, how?
How can a simple transparency mode and no-reward agreement cause major internet giants to lose so much money.?
Let's find out together…
The News: Apple vs Ad Companies
Apple, in the past year, introduced its transparency feature for app tracking that allows users to choose to not let apps track their actions.
This naturally affects the majority of apps' advertising revenue since users don't allow third-party developers to gain access to their personal information.
This App Tracker Transparency feature was introduced in iOS 14.5 to block app developers from tracking customers on websites and other applications. Facebook was very vocal in its reaction to Apple's decision, warning that it could harm the company's advertising business.
However, the truth is that it accomplished much more than just Facebook and millions of dollars.
According to a report published in Lotame, Apple's App Tracking Transparency feature may cost large companies $16 billion (roughly around 1.21 lakh crores).
This includes companies such as Facebook, Snapchat, YouTube, Twitter, and more, which heavily rely on targeted advertisements. In all of them, Facebook has been the worst hit, with a $12.8 billion loss in revenue. It's closely followed by YouTube's $2.1 billion loss in revenue.
The consequences of these changes on these businesses are difficult to pinpoint since all four companies continue to grow extremely fast, stealing parts from the last bastions of traditional media and increasing their shares in digital media because privacy laws make it harder for independent media and technologies to achieve.
"To make matters more complicated and complex, COVID-19 has brought about a number of challenges." Mike Woosley, the chief executive officer of Lotame, stated that the COVID-19 epidemic has created unstable and unpredictable fluctuations in the pace of media spending.
Apple's app tracking transparency feature, which was introduced with iOS 14.5, also prohibits developers from giving users incentives or rewards in exchange for the ability. Additionally, there's an option for users to block apps from prompting them to allow app tracking completely.
To counter this loss in revenue, businesses such as Facebook are working on innovative ways to offer targeted ads that do not rely on the tracking of different apps and websites.
Apple's top privacy features, leading to Ad revenue loss
Protect Your Mail Activity
Businesses and advertisers who send you emails may collect specific information about your activities through the Mail application.
For example, they will know whether and when you have opened an email and can even track your whereabouts. The latest updates to iOS 15 and iPadOS 15 add a security feature called Secure Mail Activity that can stop this.
You can enable this under the Settings menu > Mail > Privacy Protection and then switch on the toggle to Protect Mail Activity.
When this feature is enabled, the phone's IP address gets hidden to conceal your place of residence. Any content that is remote from an email message will load quietly in the background, so it won't be able to track you.
Hide your email address feature
Hide My Email feature lets you sign up to websites and applications using an unreliable email address to conceal your identity and decrease the amount of spam that is sent to your email address. To utilize Hide My Email, you need to have iOS 15 or iPadOS 15 and be signed up for a paid iCloud subscription.
Navigate to Settings > [your name] > iCloud > Offset Turn off iCloud.
Hide My Email in order to set up a new email address or make use of any other addresses that you have previously used in the past using Apple's earlier Log in using Apple option. When you next need to set up an account to log into a website or complete an online form, you can use a random address instead.
All emails sent via this account will be sent to your email address. However, you can always remove the account in case you begin receiving messages from the spammer. Go back to the Hide My Email page, click on the address that you want to use, then click Deactivate the Email Address to erase it and ensure that your inbox is not flooded with spam.
Block Your IP Address with iCloud Private Relay
Through iCloud's Private Relay, the IP address is substituted with one of a variety of anonymous IP addresses based on your location to conceal the location of your computer. Because your web traffic is transmitted through two distinct relays, no one, such as Apple, will be able to see or track your web activities.
This feature is available only to iCloudPlus subscribers that use Safari. Safari is the browser in use.To enable iCloud Private Relay, head to Settings > [your name] > iCloud > Private Relay (Beta), then activate the switch for Private Relay (Beta).
Click the IP address location to make the relay utilize your general location instead of your specific place of residence or a generalized location that is derived from your location or timezone.
To work, the websites that you visit must support Private Relay. If a website does not provide content from the wrong location, requires additional log-in procedures, or does not even function in any way, and you encounter issues with compatibility, you can disable Private Relay completely by returning to the Private Relay (Beta) page and turning off the same switch.
You can also turn off the feature only for specific Wi-Fi networks by going to the Wi-Fi settings section of Settings. Click the More button next to a particular Wi-Fi connection, then disable the switch for the iCloud Private Relay.
You can also go there: to the Settings menu, then Cellular and Cellular Data Options, and toggle off the toggle for the iCloud Private Relay to turn off certain cellular connections.


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Scubapro GO Sport Black
SCUBAPRO's GO Sport fin features a "boot-fit" design, enabling divers who wear boots when giant-striding into cold water or negotiating rocky shore entries to benefit from the proven kicking performance of the original Tester's Choice-awarded "bare-fit" GO fin. Lightweight yet virtually indestructible, this fin is a fast and nimble performer in the water. The blade has been slightly revised from the original; it now provides mounting points to attach skegs that minimize sideslip and maximize stability. The self-adjusting bungee heel strap allows for a versatile fit. The strap also makes it easy to don and doff. The GO Sport is designed to fit in IATA carry-on compliant luggage, making it a great fin for both travel and local diving.
- Lightweight design increases convenience when traveling and comfort and ease of use in the water.
- Open heel "boot-fit" design features a replaceable self-adjusting bungee heel strap that allows for a versatile fit and makes the fin easy to don and doff.
- Revised Ergo3 foot pocket is re-profiled for maximum comfort and power transfer.
- Ultra-strong 100% Monprene® construction avoids problems of delamination, broken blades and torn foot pockets, making it ideal for long-term, heavy-duty use.
- 25º pre-angled blade with a Central Power Panel provides longitudinal rigidity and creates a channeling effect for low-effort kicking performance.
- Power Bars on the underside of the rails prevent over-flex to maintain the optimum angle of attack under high-load conditions.
- In-water performance delivers speed, power, stability and maneuverability with a minimum of effort.
- Fins fit easily in IATA carry-on compliant luggage for divers who like to travel the world.
- Skegs mounted on blade ends minimize sideslip and maximize stability.
- Black and blue fins come with silver skegs, all other colors come with black skegs.
Shipping in Canada is $15 flat rate. No surcharges and no more to pay! Order anytime and as many products as you want for same day shipping on orders placed before 2pm PST.
Shipping fees to the Continental United States will be calculated at checkout. Extra shipping fees may apply when shipping to Alaska and Hawaii.We ship 5 days a week, Monday through Friday. If your order is placed before 2 pm PST, your order will be shipped the same day. Order placed after 2pm will be shipped the next operating day. Order placed on Saturday, Sunday or on holidays will be shipped next operating day.
We always ship with Canada post using the expedited service. Delivery time depends on your location. Estimated delivery time will be available upon receiving your tracking information.
If you would like to upgrade the shipping service, additional postage costs will be applied. Please contact us with your request when placing your order.
Let us know if you need to receive your order by a certain date and we will let you know if we are able to accommodate your request.
If you have any questions or would like to discuss your order further, please contact our customer service at email@example.com or by calling +1 604 694-1886.
Return Policy
We care about your satisfaction. That is why returns to Diving Sports are easy! If you are dissatisfied with your purchase for any reason, you may return it to Diving Sports within 30 days of the purchase date, subject to the conditions and exclusions below.
If all conditions are not met, Diving Sports reserves the right to refuse the return or to charge a minimum 15% restocking fee.
- All returned items must be in new condition, in their original unaltered box (including an intact PLU code) and must include all packing material, blank warranty cards, manuals and accessories. We can only refund or exchange products that have not been in contact with water or lube and are undamaged. All wetsuits that have been in contact with water or lube will not be accepted for a return.
- Diving Sports is not responsible for mis-handling of products or ill-treatment of goods.
- Diving Sports is not responsible for personal data or items left in returned merchandise.
- Diving Sports is not responsible for any consequential or incidental damage resulting from the use of any merchandise bought from us including lost or stolen equipment.
- Claims for missing items or items damaged in transit must be received within 7 business days of receipt of merchandise.
- Securely pack all items that you would like to be returned.
- All shipping charges are the responsibility of the customer if the return is not a result of our error.
- If the return is a result of our error (you received an incorrect or defective item, etc.), please send us an email explaining the situation and ask for a return label.
- If your return is not the result of our error, we can still provide a return label and the shipping cost of that returned item will be deducted from your refund. The amount deducted will be the equivalent to our standard shipping costs for that item.
Please include the following with your package:
- All items must be returned in original/unused condition.
- Unless an item is defective, if you would like an exchange, our standard freight charges apply to send you the exchange, unless you provide a post parcel with your return.
To return your product, please mail it to: 4578 Main Street, Vancouver BC V5V 3R5 or return the items to our shop in person.


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Indiana Writers Center
The IWC supports Indiana writers of all ages and backgrounds and reaches out to people whose voices are rarely heard. Classes and workshops taught by published writers provide writing education that encourages creative expression and enhances the communication skills necessary for success in
…View more
Educator CONTACT INFO
Author Visits with Writer-in-Residence Barbara Shoup
Program Description
Our Writer-in-residence, Barbara Shoup, frequently visits high school classrooms to teach students creative writing. Shoup has published eight young adult novels, and has several decades of teaching experience. Students benefit from an increased understanding of the creative process, and of Indiana literature.
Booking / scheduling contact
Program Detail
Program type: Workshop/Class (In-School), Workshop/Class (Out-of-School)
Artistic Discipline: Literary Arts, Storytelling
Subject: Language Arts
Population Served Grade 9, Grade 10, Grade 11, Grade 12
Bilingual: No
Length of :Program 1 hour
Fees / Ticketing:
Conducts educational programming for 2 or more years: Yes
Performs criminal background checks on staff with youth contact: Yes
Maintains general liability insurance: Yes
Three letters of recommendation / references available: Yes
Provides study guides for teachers and or students: Yes
Provides tools to assess student learning (workshops and residencies): Yes
Provides scholarship and reduced fees: Yes
Conducts ongoing assessments of program quality: Yes
Connects to State (IDOE) and/or Common Core Curriculum Standards: Yes


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⁸ Hi everyone! Hoping you can help me once again...I have a Samsung s9. In my samsung email the images have disapeared from my emails. I can't seem to find anything to get them back. I can find the fix for gmail but that isn't the one i use. Any suggestions on getting ages back on samsung email? Thanksfor the help!!
Hi @DarleneC
I've had a little look on Samsung Email on my phone! I've found something that might help, if you head to Samsung Email > Settings. From here, click on your email account and scroll down to 'Show Images'. Enabling this will display images in your emails! I hope this sorts the problem you're having!
Hi @DarleneC! How did you get on with this one? Any joy with getting images back on your emails? If so, let us know what worked for you.


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Update COVID-19
Update COVID-19
Special Message: COVID-19 and Continuation of Home Prayer Meeting
Dear Prayer Team,
We serve a mighty God and He will keep us during these critical times. We are not to fear (Isaiah 41:10) but we should be wise.
After praying and seeking God, I feel that it is wise to keep the number of people in my home during the COVID-19 pandemic to no more than ten. This is in full compliance with state and federal regulations.
I feel that it is safe for all of us to follow the guidelines of our state and federal officials during this critical time. Ten people from our prayer team have volunteered to 'stand in the gap' for everyone.
Please share this message to other team members and join us live on Facebook at 6 pm Thursday night! Love all of you!
Rev. Jenifer Williams
Jenifer Williams is a licensed ordained minister, teacher, and conference speaker. She holds a Doctorate degree in Pastoral Care and Counseling and Master's Degree(s) in Psychology and Counseling. Dr. Williams is also a National Certified Counselor and a Licensed Professional Counselor Supervisor (LPC-S). She has a strong passion for prayer and souls, and has been actively involved in home and foreign missions in the United States and around the world.
Find Us
Find Us


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Veröffentlicht in: Recht/Finanzen in Toronto | Verfasst am: |
Divorce Go is an award-winning and accredited legal offering that has focus on fast, easy, and affordable divorce, trial separation, and family law. Divorce Go is based in Toronto and Mississauga. A 30-minute free consultation exists, as does a form for quick contact, an email, a video to watch, and of course, a phone number. The FAQ on the website can answer many questions about divorce, separation, and family law.
DruckenMissbrauch melden


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Canad Inns Destination Centre Transcona
Enchant your guests with the excellent views and high quality service of Canad Inns Destination Centre Transcona, located in Winnipeg, Manitoba. Canad Inns offers the finest accommodations, cuisine, and entertainment experience and boasts a friendly and talented staff. Whether you are planning a large or small event, Canad Inns has the space and service to make sure your event is flawless.
Facilities and capacity
The Ambassador Banquet & Conference Centre at Canad Inns Destination Centre Transcona has six modern function spaces that cover a total of more than 4,800 square feet of space. These locations can easily accommodate groups of 10-400 people. The rooms are fully equipped with high speed internet and controlled lights. High quality audiovisual equipment, dance floor sections, and head tables are also provided. Ambassador A, B, and C are located on the lower level whereas the Coach Room, Boardroom, and Annex are located on the main floor.
Services offered
Various event services, such as planning, are available. Services provided by the hotel include the following:
- Bridal suite
- Chairs, tables
- China, glassware
- Linens
- Set up
- Take down
- Flatware
- Lighting/sound
Full three, four, and five course meals are provided by the business. The talented chef here can also fire up a menu for any special requirements. A wide range of bar services are provided by the business including specialty beer and wine, cash bar, house beer, house liquor, house wine, limited bar, and much more. Different styles of catering are provided by the hotel that includes the following:
- Buffet
- Cocktail reception
- Dessert
- Family style
- Hors d'oeuvres
- Outside cake
- Plated
- Stations
- Tastings
The Canad Inns Destination Centre Transcona has as many as 50 guest rooms and features luxurious queen suites. Kid theme rooms are also available, which have a separate area with a queen-sized bed for adults. The kids will have access to a Playstation 2, XBOX, or XBOX 360 units with games to play with. A microwave and refrigerator is also provided in the main area.
Other facilities
The hotel also features a nightclub that boasts a state-of-the-art sound system and 360 degrees of custom visuals and effects. There is also a western themed two-story club, Cowboys, that plays excellent country music. Additionally, the Event Centre is ideal for hosting all kinds of events and features sophisticated decor, an elegant dance floor, and illuminated cocktail tables. Other entertainment includes The Great Western Roadhouse, The Oak, and TYC Event Centre. All these locations have free wireless connectivity for guests and ample parking spaces. The venues are also wheelchair accessible.
It takes around 30 minutes to reach the Canad Inns Destination Centre Transcona from Winnipeg James Armstrong Richardson International Airport. It is just 700m from Mission Gardens.
Banquet hall, hotel, restaurant
Event Services
Accommodations, bridal suite, catering / bar, clean up, event planning, lighting / sound, set up
More information
What kind of settings are available?
Which of the following wedding events does your venue service?
What catering services do you offer?
What bar services do you provide?
What food and beverage items are available?
What transportation and access is available?
Do you have a site fee for wedding receptions at your venue?
Do you have a site fee for wedding ceremonies at your venue?
Which of the following are included in starting site fee?
Which of the following are included in the starting price for bar service?
Any other questions?Request pricing
1 reviewWrite a review
Are you interested?Request pricing
Would you like to visit?Request a visit
826 Regent Avenue W R2C 3A8 Winnipeg (Manitoba)


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A Proven Business Growth Strategist That Builds Businesses
My mission is to help businesses go from unknown to known to an omnipresent. I help businesses create more awareness, nurture clients, increase conversions, and scale using proven digital marketing strategies.
I've always envisioned myself as someone who would help others achieve success — and it wasn't until 13 years ago that this vision started coming true. I gave up my dream of becoming a Law Enforcement Officer to helping companies grow their business online… and I wouldn't have it any other way.
Growing up, I was always dabbling with electronics and computers. I was able to build my first computer when I was 13 years old. That allowed me to hone my skills as a technical expert and help businesses expand their brand and presence with web application development and design.
I've been able to use those same skills to help over 700 business owners learn digital and direct marketing, become a speaker, coach and consult 7-figure executives on how to bridge the gap between digital marketing and revenue growth.
After 16 years of marriage, 3 kids and almost losing my wife to pancreatitis 4 years ago — I've learned how to balance life and business in order to achieve the lifestyle I want.
Professional Bio
Danny is a 7-Figure Online Business Growth Expert, one of the Most Successful Entrepreneurs under 40, and a Growth Revenue Strategist who's helped scale his clients to over $50M worth of sales online.
He is also a ClickFunnels 2 Comma Club Award Winner, 2x 7 Figure Agency Award Winner, a Digital Marketing Conference Speaker and has helped train over 700 entrepreneurs and business owners by merging Technology & Direct Marketing on Social Media through his training programs. He's also built one of the fastest growing Entrepreneur groups on Facebook which has over 65,000 members.
He's been asked to speak at a conference in Vegas that hosted over 150 business owners – and also hosts his own 7-Figure Business Builder Mastermind in Dallas, TX 3 times a year. Danny helps connect the dots for businesses to scale their revenue with new and existing customers.
Results Based Marketing
In a world full of Internet marketing gurus, there's a desperate need for an expert that delivers results. That's what I do. I don't talk about what I'm going to do — I let my results do the talking.
Stick around and be sure to sign up for my newsletter:


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Combination regarding friends elements towards the intercourse-knowledge apps indicates pledge inside the slowing down sexual initiation
Such research recommend that personal fitness efforts is always to always assistance delaying initiation out of sexual intercourse certainly one of youth from the high-risk having early introduction and also in decreasing the risk of enough time-label reproductive effects for childhood and you can more youthful-adults with already got intercourse. You should keep in mind that a logical post on programs aimed to minimize high-risk sexual conclusion for the adolescents presented by U.S. Department off Health and People Attributes receive wide variability throughout the possibilities of them programs in reducing risk behavior, along with postponing intercourse, suggesting one to new and you will inilial matchmaking and you can adult telecommunications regarding gender have been shown to be effective when you look at the postponing gender. Usually, exposure avoidance programs having intimately knowledgeable youthfulness provides worried about get back to help you abstinence, access to condoms otherwise birth control gizmos otherwise quicker volume away from sex . » 続きを詳しく読む


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Scarlett Martini
Mixing instructions:
Shake ingredients in a cocktail shaker with cracked ice. Strain into a cocktail glass.
Creator/contributor's comments:
What a slick looking drink! Popular amoung teens trying to look sophisticated. Cheers.
News about The Webtender can be found in The Forum 'news'
Click here for a list of the forums.
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An article in the Mena Star explains that -- despite the efforts of state Rep. Nate Bell, the Mena Republican who has made it his mission to stop outreach informing people of their options for health insurance under the Affordable Care Act -- citizens in Mena are getting covered under Obamacare. Announcing that 9th Street Ministries, sponsored by the First Baptist Church in Mena, will offer its last clinic later this month, Nurse Stacey Bowser, the clinical director at 9th Street Ministries, said, "We've done our mission." The clinic has offered free medical services once a month to the uninsured in Mena since 1998. For years, they were seeing hundreds of people a month desperate for care (the clinic only served people with no insurance of their own). But now folks in Mena are signing up with the private option and other coverage options via the ACA. "This complete dropoff of numbers of people coming to the clinic is a result of all those who have successfully enrolled in an insurance policy now," Bowser said.
"Because people are qualifying for insurance coverage through the Affordable Care Act, also known as Obamacare, our free medical clinic will not be needed anymore," Stacey Bowser RN, 9th Street Ministries Clinic Director, stated. "We've gone from seeing around 300 people a month on a regular basis, but as people were enrolling in Obamacare, the numbers we were seeing have dropped. We were down to 80 people that came through the medical clinic in February, all the way down to three people at the medical clinic in March. Our services won't be needed anymore, and this will conclude our mission."


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Today a new cover was placed over the front of the lectern. The dove represents the Holy Spirit, the One through whom Scripture is inspired. The Alpha and the Omega represent Christ, who is 'the beginning and the end'. This image reminds us of a key theme of this Scripture year: every page of Scripture speaks of Christ and points to Him.
Monday, 24 September 2007
The Word of God
At the back of the Cathedral, a lectionary stands open at the readings used for Mass. It reminds us of our call to reflect on God's Word, not simply to hear and then forget. It is a feature of the Cathedral which should grow in importance during this 'Curious about Scripture' year.
Posted by Lancaster Cathedral at 18:00


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Customer Reviews
We had an issue with the first set we received & they promptly with no questions asked replaced them! Never had an issue after that. Handles very well for every beverage you put & very pretty!
The mugs shipped quickly and were much more durable than I expected. Great quality and they look wonderful, too.
My new, favorite mug!
Great mugs
The Brod & Taylor Glasses Collection. Double-wall mugs are beloved for their insulation and beauty, but Brod & Taylor's durable and thick borosilicate glass sets these apart. Our glass mugs are over-engineered to resist breaking, dropping, and scratching. Dishwasher safe and ideal for years of making delicious coffee, tea, hot chocolate, matcha, and more.
Double-Wall Insulation. Hot stays hot and cold stays cold thanks to extra-thick borosilicate glass and double wall construction.
Best In Class. A new standard for double walled glass mugs: increased durability, upgraded insulation, and an improved ergonomic shape.


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Welcome to Baytree Boxes! We send lovely letterbox gifts and gift boxes direct to your recipient. A personal handwritten message is also included.
The price you see is the price you pay, no hidden costs - postage and gift wrapping is all included.
Designed to fit perfectly through a letterbox, these are great gifts to show someone you're thinking of them!
Gift Boxes
Our ready made range of Gift Boxes are full of beautiful gifts to send direct to family and friends
Create your own
Want to create a gift box yourself? Simply choose the products you want and create your perfect gift!
3 spring boxes ordered for my nieces. Really nice gifts included and beautifully presented. A real treat! My nieces were very happy to receive the boxes in the post. Thank you Baytree Boxes!
Clare, Spring Letterbox
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More about STF Trollnäs Hotel
Trollnäs Hotel was built in 1922 and was originally a rest home for "prominent ladies from Stockholm". The activities may have changed over the years, but they have always involved accommodating guests. Trollnäs is a carefully renovated farm building, still with its rustic charm in the walls and in the creaking floor.
Trollnäs Hotel is run by siblings Hasse and Elisabeth. We have strong feelings for the area, since we grew up on our family farm Hagans in Bole, on the other side of the lake from Trollnäs. Svärdsjön and Höganäs with the amazing "Sandhan", the long characteristic sand-and-roots pier, was also a part of our childhood. In summer, the area is teeming with life, and we wish to give our guests a lovely, relaxing and tranquil stay at Trollnäs.
We want our guests to come to us and take in the local nature and culture with all their senses. Many consider Svärdsjö, with its hills, lakes and streams, to be one of Dalarna's most beautiful districts, and our philosophy is to work locally as much as possible, to make it possible for more people to live in, work in and discover our beautiful area.
The surroundings offer fantastic hiking, fishing and skiing opportunities, as well as exciting cultural experiences such as the Carl Larsson farm and Falu Copper Mine – in short, here is something for everyone! In the "Experience" tab you will find more information about the available activities and experiences during your stay with us.
Check-in is normally from 15.00 and check-out no later than 12.00.
We welcome you warmly to Trollnäs Hotel!
Are you more than 10 people planning a conference, family reunion, school trip or perhaps a training camp for the sports team? Complete the form and your request will be sent to your selected accommodation, which will get back to you with a quotation to suit your group!REQUEST QUOTATION


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- CrossFit shoes are being utilized to obtain support during heavy workouts.
- They help in performing CrossFit workouts and heavy training such as running, jumping, climbing, and hard lifting.
- Besides, all the CrossFit shoes come in a variety of unique designs and colors. Thus, you can select them according to your preference.
- CrossFit shoes also protect you from different body injuries during the HIIT by enabling you to maintain your balance.
- However, one of the best benefits of CrossFit shoes is that they can be helpful in all kinds of activities.
- Whether you want to do heavy lifts or want to do jumps, CrossFit shoes support you as well as prevent you from injuries.
- Despite the multiple benefits of CrossFit shoes, they support you to expand the running speed as the material used to make the CrossFit shoes is light and adjustable.
- In this article, we will cover all the important factors of CrossFit shoes.
- Besides, we will discuss some of the top models of Crossfit shoes.
Crossfit shoes are formulated to deal with high-intensity workouts plus, they are specifically designed to help you with the CrossFit exercises. A quick outline of key benefits provided by crossfit shoes is :
- They Provide Stability
- They Are Strong And Durable
- They Comprise Great Flexibility
- Great For Running Activities
- They Help To Prevent The Ankle Sprain
- Help You To Create A Proper Balance
- They Contain High Versatility
- They Provide Comfort
- Come With The Solid Base
- They Enhance Mobility
You can also perform different activities such as weightlifting and jogging with these handy shoes. According to a study, cross-lifting shoes play an important role in health and fitness.
Moreover, for the climbers, CrossFit shoes play an important role in rope climbing, they help you to maintain the balance adequately.
If we talk about the material used to make CrossFit shoes, the heavy material provides enormous safety and protection, so that you can secure yourself from any kind of bodily injury.
10 Major Benefits Of CrossFit Shoes
If you are looking for shoes that can help you to perform high-intensity workouts as well as prevent body injuries while performing the task, CrossFit shoes would be a great choice as they provide adequate support to your body.
Besides, they are soft and flexible enough so that you can perform the tasks easily and comfortably. The main purpose of CrossFit shoes is to maintain balance by protecting your ankle during the training.
To know further about CrossFit shoes, let's look at some of the top benefits of wearing CrossFit shoes.
1. They Provide Stability
The stability and comfort provided by CrossFit shoes cannot be obtained from any other product.
Many other athletic products may provide you vitality but none of them are as stable as CrossFit shoes.
Crossfit shoes are highly stable as they help you to maintain balance during all types of workouts.
Whether you are running, jumping, or doing squats, CrossFit shoes provide you the strength to perform all the tasks.
2. They Are Strong And Durable
Crossfit shoes are highly durable as they can last for a long time. This is something important that you should keep in mind, CrossFit shoes can remain new as they are made of high-quality material.
The material used to make these shoes can last for a year at least.
Though CrossFit shoes are strong enough to provide you the comfort for a long time, yet you may have to replace them if you discover any signs of cracking.
Moreover, the shoes come with a strong sole that is made of additional protective coatings. Thus, wearing such shoes can ensure your safety for a long period.
3. They Comprise Great Flexibility
If you buy running shoes, or other sports shoes, they may not provide you great flexibility as compared to CrossFit shoes.
Crossfit shoes are highly flexible and comfortable. They occur at the top of the list of other flexible shoes.
As the shoes are soft and safe, thus they contain space for your feet. With such comfortable shoes, you can move handily.
4. Great For Running Activities
The other athletics shoes including the running shoes contain a small drop that may not be suitable for running. However, CrossFit shoes come with a large drop that makes it easy for you to run.
Crossfit shoes are ideal for those who perform the exercise in the form of running.
5. They Help To Prevent The Ankle Sprain
One of the best benefits of CrossFit shoes is that it helps in avoiding the ankle injury. When you are wearing such a comfortable and stable pair of shoes, you can move easily without having to face any difficulty.
Crossfit shoes avoid the ankles from swiveling, accordingly, it prevents the injury.
However, the biggest cause of ankle injuries is ankle rolling. When the ankle twirl due to heavy pressure, it can cause severe ankle injuries.
6. Help You To Create A Proper Balance
The high-quality CrossFit shoes enable you to build an adequate balance during heavy workouts.
Whether you perform heavy workouts or run, CrossFit shoes make everything manageable for you.
7. They Contain High Versatility
Crossfit shoes are highly versatile as they can be used for multiple tasks. The other athletics shoes may help you in a specific workout however, cross-fit shoes help you to perform multiple activities.
Crossfit shoes make it easy for you to run, jump, and even help in rope climbing.
8. They Provide Comfort
While you are performing multiple tasks at once, you may feel uncomfortable. But with the right choice of shoes, you can withstand the irritation or pain that you feel during heavy workouts.
Weightlifting shoes are popular for the support they provide, plus they help in performing the different workouts without making you feel uncomfortable.
9. Come With The Solid Base
As you know, CrossFit shoes are highly durable. Accordingly, they come with a solid base.
The solid base of CrossFit shoes makes it easy to deal with heavyweights. That is the reason why these shoes are highly comfortable for all people.
Besides, as CrossFit shoes are made of strong material, thus they can deal with heavy or massive burdens handily.
10.They Enhance Mobility
Whenever you are performing the tasks, you need shoes that help you to enhance your mobility. However, the most important aspect of CrossFit shoes is that they help you to improve your mobility while performing the ankle and knees exercises.
Moreover, CrossFit shoes help you to maintain your position. They improve the mobility of the muscles activities.
The 5 Best Models Of Crossfit Shoes
All CrossFit shoes perform the same functions. They all can accomplish multiple activities more stably and comfortably.
However, here are given 5 top models of CrossFit shoes, you can select any of them according to your preferences.
- Nike Metcon 6
The best feature of these shoes is that they come with a comfortable space for your feet.
Besides, they work perfectly for all types of workouts. The solid material used to make Nike shoes can last longer.
- Reebok Nano X1
The modern athletics shoes provide you a good running power plus make it easy for you to maintain balance while running, jumping, and climbing.
- Under Armour Tribase Reign 2
People who go to the gym to perform heavy workouts can buy under-armor CrossFit shoes.
They are made of a strong sole as well as contain a comfortable base. Accordingly, they can handle all the massive activities.
- Nobull High Top Trainer
The highly durable product of CrossFit shoes helps you to deal with multiple tasks at once.
Besides, you would not be concerned about the stability and strength provided by such shoes, they last longer.
- Nike Free Metcon 3
Nike free Metcon is among the highly versatile CrossFit shoes. They are made of high-quality, rare material that provides a unique style.
Q: What Is The Point Of Crossfit Shoes?
The basic purpose of wearing CrossFit shoes is their versatility and durability. Crossfit shoes are highly versatile as compared to other athletics shoes.
With the help of CrossFit shoes, you can comfortably accomplish streneous workout activities.
Q: Are Crossfit Shoes Good For Everyday Wear?
Crossfit shoes can be used for the gym as well as you can keep them for everyday use.
Moreover, CrossFit shoes are the priority of the athletes who want to do running daily.
Q: What Makes A Crossfit Shoe Different?
The high versatility makes the CrossFit shoe different from other shoes.
Many other shoes such as running shoes are not as versatile as CrossFit shoes. Besides, the other power of CrossFit shoes is their ability to avoid ankle sprains.


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Kursus Web Programming Di Jakarta - Managing All Of Your Internet Layout Objectives
In terms of approaches to earn income, hundreds of thousands are obtaining that internet sites are entertaining, straightforward and reputable earners. Nonetheless, a website needs to not only have sufficient targeted traffic to be successful it has to be eye-catching and purposeful. So for each and every Seo tactic you know, you would do properly to discover a web layout tactic correct along with it. Listed
Cooke Hviid
Member Since 7 years ago
Last Modified 7 years ago
1 Social Media Profiles


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Best Luxury Crossover SUVs for 2021
Compare luxury crossover SUVs reviews, specs and specs. Soft interiors, powerful performance and equipment for all-weather traction. Find the best luxury…
Best Armored SUV Vehicles
Big safety Armored off roaders SUVs If it is something inconspicuous to suit your lifestyle and help to survive an…
Best Luxury SUVs for 2021
Are you ready to buy your brand new luxury SUV? We take a look at the best premium quality SUVs…


text: This watch features a polished stainless steel case. White grand feu enamel dial. Blue painted Roman numeral hour markers & minute track. Blued steel hands. Small seconds sub-dial at the 6 o'clock position. The big date is displayed at the 2 o'clock position. Crown selector: A button at the center of the crown allows the user to select which function the crown will adjust to without having to pull out the crown. T = time adjustments, D = date adjustments, W = winding. GMT/2nd Time Zone function: Additional time zone indicated by an hour window located at the 9 o'clock position, The GMT time is indicated a 24-hour display in order to eliminate day/night confusion at the 2nd time-zone, and The hour hand can be adjusted both backward & forward via the patented quick-set +/- buttons located on the left edge of the case. Ulysse Nardin's in-house caliber UN-324 beats at 28,800 vph, contains 53 Jewels & has an approximate power reserve of 48 hours. With silicium escapement & hairspring.


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Lathrop Car Accident & Personal Injury Lawyer
Lathrop is located at I-5 and SR 120, south of Stockton and not that far from San Francisco on I-205. Lathrop is a natural choice for Californians looking for a tranquil way of life and access to boating and fishing on the San Joaquin River. However, accidents along Interstate 5 can cause serious injuries for residents. Boating accidents are also common.
When you have been hurt in a motor vehicle collision caused by a negligent driver, choosing a top-rated Lathrop personal injury lawyer is a critical decision to make. You want to work with an injury attorney who can ensure you are fairly compensated for your damages and any future expenses you may face. That's why it is important to know something about that lawyer, so you know your case will be in good hands.Types of Cases That Constitute Personal Injury
People hurt in motor vehicle crashes have no way of knowing how severe their injuries and damages are. Calling a personal injury law firm in Lathrop for a free case evaluation can be a good idea. Our Lathrop personal injury attorneys at AutoAccident.com handle serious accident cases, including:
- Car accidents
- Trucking accidents
- Motorcycle accidents
- Traumatic injuries
- Wrongful death
- Pedestrian accidents
- Defective medical devices
- Dog bites
- Premises liability
- Nursing home abuse
- Products liability
Knowing what to look for when choosing a Lathrop personal injury attorney is important since it can make a difference in whether you win your case and receive compensation. A few tips can help. Check out a lawyer on Avvo, a site that rates attorneys. The attorney's standing among other attorneys in your state is a good indication of whether a lawyer is effective and chosen more frequently. In addition, looking at settlements and recommendations from previous clients can give you a good idea of whether or not to place that phone call.
Experience counts. Find a lawyer that strictly handles personal injury cases. Because personal injury law is complex and sometimes goes to trial, a Lathrop car accident lawyer who practices personal injury law exclusively and has experience in court presenting such cases is a good choice.
A Lathrop auto accident attorney who has a history of winning high settlements or verdicts for clients is important to ensure that you are not shortchanged and that all your expenses from the injury or wrongful death will be covered.
Watch this Youtube video to learn more about finding the right personal injury lawyer.Personal Injury Attorney in Lathrop, CA
Hurt in a crash in the Lathrop area? Call our law firm at (209) 227-1931 or (800) 404-5400 to be connected with a personal injury attorney at AutoAccident.com now. Our accident lawyers have decades of experience handling cases like yours and provide free, friendly legal advice on your situation.
We are members of the Million Dollar Advocates Forum and the National Association of Distinguished Counsel.
See a list of our past cases on our verdicts and settlements page and our client reviews on Avvo, Yelp, Google.
Editor's Note: This page has been updated for accuracy and relevancy. [cha 7.8.21]
Photo by Nihat on Pexels
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Wesley Virgin is a selfmade millionaire who is also a motivational speaker and a fitness coach. In this article, he shares his journey to get there. You will be inspired to read more about his success story and what makes him tick. Read on for more details! This article should help to get you on the road towards financial freedom. Then you can adapt some of his strategies to your life. You can read more about Wesley Virgin's investment approach if you aren't sure how to do it.
Wesley Virgin is a selfmade multimillionaire
Wesley Virgin is a selfmade multimillionaire who loves helping others achieve financial freedom. His path to success was anything but traditional. He dropped out college with a low GPA and went to work at a car dealership as an engineer. After being fired for being irresponsible he decided to make a change and open his own business selling customized virtual weight loss programs. He then took his entrepreneurial spirit and applied it to his business model, creating a high-profit-margin niche and quickly scaling up to million dollar months.
Virgin's first encounter with entrepreneurship was when he read the book Secrets of the Millionaire Mind by T Harv Eker. This book changed Virgin's life. He realized that his thinking was not in line with his goals when he created his first website. He wanted to use the internet to revolutionize fitness training and personal development and quit his 9-to-5 job after just three months.
He is a motivator speaker
Stephen Hawking is a motivational speaker. His inspirational stories and best-selling books have helped millions around the globe reach their full potential. Hawking was the son of a broken family. He was raised in extreme poverty. But he has overcome many difficulties. His books, talks, YouTube channel, and YouTube channel have helped thousands to achieve their goals. You can find a video of his talk, "Ouch to Oops," on YouTube.
Dr. Phil is a motivational speaker, organizational consultant, and author. His extensive library of books is proof of his success. His articles blend science, psych, and spirituality to help people reach their goals. He has delivered speeches or seminars to more than 7000 people. His talks have inspired millions. You should see Dr. Phil speak if you haven't.
He is an investment specialist.
Wesley Virgin is an investor who is passionately committed to helping others achieve financial freedom. He has become a self-made millionaire and enjoys mentoring and teaching people how to succeed. Virgin's story is compelling because he was a high school dropout and was constantly told he would never be able to do anything. Virgin didn't like school and didn't have the determination or focus to pursue a career within the business world. He was told that the only way he could succeed was to read books, attend seminars and watch YouTube videos. He didn't want his financial situation to be ruined and he didn't have the time or resources to do that. Thus, he decided to take a different approach and teach up-and-coming entrepreneurs to become successful.
The internet has made millions of people millionaires without having to have a college degree. Wesley Virgin has a seemingly effortless success story, but he doesn't hold a degree. At 21 he was fired from his job and began to read about personal and business development. He dropped out college because he felt more intelligent than the professors. This decision made a profound impact on his life. Today, Wesley Virgin works as a motivational speaker and investor.
He is a personal trainer.
Wesley Virgin, a certified 7DayFitness trainer, motivational specialist, has helped many people lose weight, get in shape, and transform their lives. The 7DayFitness online community was also created by the trainer. It encourages community participation and fosters a healthy mindset. Wesley Virgin has been the subject of many satirical and informative reviews, and her mission is to empower others to be their best versions of themselves.
Wesley Virgin is a self-made millionaire. After serving six years in military service, he decided to turn to the internet to launch a successful business. His first product was a digital book called the Fat Diminisher, which was quickly embraced by online fitness enthusiasts. Virgin earned $5,000 on the first day of selling it on Clickbank, and it remains among the top-selling fitness items on Clickbank. Wesley Virgin is an inspiring example for a self-made millionaire who has made millions through his online business.
He is a digital entrepreneur
If you are new to the world of internet marketing, it may be helpful to know how one of the best digital marketers works. Neil Patel is a shining example of someone who has helped businesses reach their full potential. He has worked with companies such as Viacom, Google, HP, Viacom, and Google. He regularly publishes authoritative content online. His blog covers topics such as SEO, content marketing, keyword research, and more.
As a digital marketer, Hardy knows that the best way to attract clients is by providing excellent content. Hardy shares his personal experiences and tips as well as proven ideas. This can help others in their digital marketing efforts. Darren Hardy's blog regularly shares the most relevant contents in the Twittersphere. His blogs, articles, as well as live twitting, provide marketing tips. If you're new at online marketing, his Twitter account can be a great resource.
He is a self-made millionaire
Wesley Virgin, a Houston-based internet marketer, is self-made. He worked for many companies before becoming a self-made millionaire. Now, he is known as the "Billion Dollar Virgin." His Overnight Millionaire System (MINDSET Training Program) helps others make millions. His rapid success has been highlighted in Forbes, Entrepreneur and Buzzfeed. His Overnight Millionaire Program has helped tens to thousands of people align their thoughts with success and make positive changes in their lives.
Wesley Virgin, the creator of Virgin Media and a self-made billionaire, is Wesley Virgin. Although he started his career as an IT contractor in the beginning, he quickly realized that his life was stuck in a rut. His poor behavior made his parents ashamed at the age of 21. He was sent to jail for two weeks and then quit his day job. He knew that his life could be better. He then became a self-made millionaire through his passion for business and personal development.
He was a computer engineer
You might be curious how someone without a college degree could turn a six-figure income into an entrepreneur. Wesley Virgin is an example of one of these people. He quit his job as a computer technician at 21 and decided that entrepreneurship would bring him true wealth. Wesley began studying personal development and business books. He became a multimillionaire as a result. In this article, we'll look at the background of Wesley Virgin and how he became a multimillionaire.
Wesley Virgin is an entrepreneur. His products have become hugely popular, with thousands of customers worldwide. He also launched an online weight-loss program, which sold more than 5,000 copies in his first day. He is featured in Forbes and Buzzfeed today for his success. Wesley Virgin is an entrepreneur and computer engineer. Clickbank is the sole distributor of all his products.
He is a serial Entrepreneur
Wesley Virgin, 39 is a self-made multimillionaire. He left college with an average grade point average and began working as a computer engineer for an automobile dealership. He was responsible for keeping the dealership's computers virus-free. Wesley was always fascinated with computers, and his dad even bought him a $4,000 computer at the age of eight. His fascination with computers led him to disassemble and reassemble them.
Wesley Virgin is a businessman who has built a thriving empire despite not having formal education. His website Shoutout Factory has more than a million visitors each month. Despite being an engineer, Virgin is a serial entrepreneur who works from home. Virgin's online businesses have been producing revenue for seven years and he continues to make money from the side. His business has grown to a value of $50 million and he plans to make at minimum $4 million per month.
He is a motivational guy
Wesley Virgin is a great choice if you are looking for a motivational speaker. You'll learn more about his success story and see why he is a YouTube sensation. His videos have inspired thousands of people, and helped them to achieve their goals. You can purchase his 30-day meditation course right now from his website. You can pay with PayPal, credit card, or Discover. You can also see his videos on Facebook.
Wesley Virgin is an internet entrepreneur, fitness trainer and Youtuber. His bestseller Overnight Millionaire is a best-seller on Amazon. The program teaches how to market and create digital products. Virgin shows how anyone can earn money through Pinterest with no investment. It's an easy way to earn cash without even leaving your home!


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Mid-Atlantic racing roundup, September 11
Your five-minute read to catch up on all the Mid-Atlantic racing action you may have missed over Labor Day weekend…Read More
by John Piassek | Sep 11, 2019 | Breaking, Racing, Regionwide, Top Stories | 0 |
Your five-minute read to catch up on all the Mid-Atlantic racing action you may have missed over Labor Day weekend…Read More
Delta Bluesman led throughout but was DQed to last, leaving A.P. Indian the Decathlon Stakes winner for the second straight year.Read More
by John Piassek | May 14, 2016 | Breaking, Handicapping, New Jersey, NJ Racing, Racing | 0 |
Shore Bets returns with full-card handicapping of Monmouth Park's opening day card.Read More
Speedy Delta Bluesman will look to take the field gate-to-wire in Saturday's Decathlon Stakes.Read More
Speedy A.P. Indian scored impressively in the Decathlon Stakes at Monmouth Park on Saturday's opening day.Read More
Monmouth Park's opening day Saturday is highlighted by a wide-open renewal of the Decathlon Stakes.Read More
Opening day at Monmouth Park will feature the $75,000 Decathlon Stakes and 126 runners overall, guaranteeing a bevy of full fields.Read More
by The Biz | May 9, 2014 | Breaking, Maryland, MD Racing, New Jersey, NJ Racing, PA Racing, Pennsylvania, Regionwide, Top Stories, West Virginia, WV Racing | 0 |
This week's On Tap features the region's best racing, including opening day from Monmouth Park and our Pimlico race o' the day.Read More


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If you're looking for the answer for How to cancel planet fitness membership for free then we've tried to provide you with some of the best answers which might help you to go further.
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Think of a fitness contract like a leasing contract. Having to give 30 days notice and fees for early cancellation are common with gyms. In fact, if you don't cancel your membership correctly, you may have to pay your contract out in total.
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Using research for content marketing
On Thursday night, Raconteur hosted over 60 senior marketers and brand strategists for the sixth Custom Publishing event focusing on 'Research at the Heart of Content' - an invitation-only gathering held at The Ritz. The audience were keen to understand how to move away from a traditional sale-based approach and engage their stakeholders through long term education and research based content.
The main aim of the event was to help the audience achieve these objectives and develop a clear overview of what research based content marketing actually looks like and how it can be perfected; from primary research methodologies, to identifying the variables that carry the most value, and educating stakeholders.
Growing your brand
Mike Rocha, Global Director of Brand Valuation, Interbrand, kicked off the night with a presentation on how to apply research to grow your brand. He outlined that today, a brand is much more than a product; it's a promise, an experience that has to be delivered seamlessly and coherently. In order to strengthen your brand, it's vital to know the actions marketers can take to deliver the complete brand experience.
Mike explained that the research process creates a roadmap which allows a brand to drive action, saying "research creates focus and opportunities for quick wins and longer term initiatives to drive brand and business growth." He summarised that connecting brand activities to research, analysis and business results will build a business case for more investment in marketing capabilities. The key is to start small, build a business case for research and then gain the support of the rest of the organisation once the research's value has been communicated.
Capturing the C-Suite
Once the audience could begin to picture how research has the power to develop a brand, the conversation moved to finding out what type of research has the capacity to turn the heads of the C-Suite. One of our keynotes, Paul Lee, Partner, Global Head of TMT Research, Deloitte shared one of their latest research projects, the 'Mobile Consumer Survey 2015' titled 'Game of Phones'. Paul emphasised the need to create distinctive marketing oriented research that has headline findings that lend themselves to conversation. And provide better data than everyone else in the game which is followed through with tailored face-to-face discussions and client presentations.
Paul made a case for building relationships with senior individuals, "our metrics are not going to be in the public domain as we are looking to provide a trusted advisory service". When asked how research can be used as a marketing asset to create client engagement that generates brand growth, he candidly replied, "To build a relationship, it's a long courtship. It's not necessarily about selling."
Commercial Insight
Finally, CEB's Practice Leader, Anthony Belloir, provided valuable insight into the methodology of Challenger Marketing and how to produce commercial insight to drive customer loyalty.
Anthony highlighted that in a survey of B2B buyers, sales representatives who offered unique, valuable perspectives on the market and educated customers on new issues and outcomes were most likely to get the customer's attention. This was backed up by a survey of 70,000 sales reps that found that high performers are those who look to teach and challenge their customers.
"Given the zeitgeist around content marketing, thought leadership prompted us to think, it seems to be a different type of content marketing that needs to be produced […] thought leadership isn't enough, commercial insight is imperative!" he underlined.
Anthony defined commercial insight as "finding insights that give your customers a compelling reason to shift their mind and behaviour, giving them a reason to act." He listed the four strands of the DNA of commercial insight; 1-Leading to your unique strength, 2-Challenging customer assumptions, 3- Catalyzing action and 4- scaling across customers. Not only should research provide clear visibility into competitive differentiators but it should also demonstrate compelling evidence around the shortcomings of current business psychology and the pressing need to change it.
Mike, Paul and Anthony's presentations provided the audience with invaluable knowledge on how to effectively conduct research to produce content which will challenge stakeholder perceptions, turn heads, and enable the long term development and growth of their brand.
Freddie Ossberg, the Founder and Managing Director of Raconteur wrapped up the discussions, simultaneously announcing the launch of the Raconteur magazine – the UK's first freesheet current affairs magazine that will be available at all major London tube stops on March 31st.