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As told by by Barry Wise
Photos by Laurey Glenn
Two bits, four bits, six bits, a dollar, all for cheerleaders, stand up and holler!! Who knew? Homewood is a hotbed of college cheerleading. We got together with 14 Homewood residents who cheered collegiately to share their favorite memories, biggest games, and most embarrassing moments.
Jenna Bailey
University of Alabama
My favorite game-day memory was my first time cheering in Bryant Denny…the atmosphere was electric, and it was a lifelong dream come true! Another favorite memory was my last college cheerleading Nationals in 2004. Our team hit our routine and placed second in the nation. It was so special to work so hard toward a common goal with some of my very best friends.
The most important games I cheered were for the 2004 NCAA Men's Basketball Tournament. Alabama made it to the Elite 8, and we traveled to Seattle and Phoenix during the tournament and cheered lots of exciting games. The most fun destination was Hawaii in 2003 for a post-season game!
My most cringe-worthy moment was when I was learning a new basket toss and accidentally came down feet first and kicked my coach in the face, dislocating his nose. He was a great sport about it, but I felt awful!
Ashley Byrom
University of Alabama
My favorite memory was the friends I made! I am so thankful for their friendship and support over the years. I also saw my future husband for the first time when he came up to the fence to talk to us! Getting to cheer on my favorite team, meeting alumni, traveling, competing at UCA Nationals, pep rallies, visiting nursing homes and schools, all of it. I am so thankful I was able to be a part of an amazing program and school!! Roll Tide!!
One of my favorite games was my freshman year in 2001. Alabama beat LSU 31-0 at Tiger Stadium!
At my first game to cheer at LSU—which is a crazy fun experience—two LSU women sat in front of me doing every cheer, mocking and mimicking my every movement. It was hilarious, but they never broke me! At the end of the game, they came and apologized and said I was a good sport.
Jenna Gantt
University of Alabama
My favorite memory from my cheering years is running the team out for football games. The excitement of the fans and the roar of the crowd was such an awesome thing to experience from the field.
The most exciting game I remember was the Bama vs. Florida game in 2005. Both teams were having a great season, so it was a big game. Bama showed up with the help of Tyrone Prothro, and Florida never scored a touchdown. The post-game excitement on the field was so fun and memorable! The most exciting event to cheer for was always UCA College Nationals Competition. We worked all year for one shot at a stellar performance. I loved the pressure of competing and representing UA!
Megan Latham
University of Alabama
My favorite memory from my cheering years at Bama was getting to cheer with my sister. My twin sister was a cheerleader at Tennessee and getting to see her on the field during an Alabama/Tennessee game was so exciting. Roll Tide!
We were in the middle of a workout, and Coach Shula hopped on a treadmill next to me. I looked over at him and tried to play it cool. While doing so, I not so gracefully tripped and almost fell right off the treadmill.
Kim Oliver
University of Alabama
It's hard to choose just one favorite memory. One of the most exciting is competing in the UCA College Cheerleading Championships in San Diego, California. It was the first time I had ever been to California, and we won second in the nation in 1988!! Roll Tide.
Back in the late '80s, Alabama was not the football dynasty it was previously or is today. We were always a winning team and went to a bowl game every year, which was super fun, and we got to travel with the team. We were rocking in basketball at that time with Head Coach Wimp Sanderson. In 1987 we beat LSU for the SCE Championship and made it to the Sweet 16!! So much fun! There is nothing like the pageantry of football and cheering at Bryant Denny Stadium, but cheering on the court in basketball is awesome too! You feel more a part of the actual team.
In 1987, we also played Penn State and Notre Dame in football. We traveled with the team to these schools and were able to tour the campuses. Back in the day, these two games were huge for Alabama and such a thrill to be a part of.
In 1988, Alabama played Texas A&M at College Station. A&M has an all-male cheer squad called "yell leaders" with their own unique style. The "yell leaders" and Parson's Mounted Calvary walk around the field hyping up the crowd pre-game. The horses are trained to poop where the visiting cheer squad stands during the game. They clean it up, but needless to say there are residuals. My partner smelled something every time we tossed to hands. He finally asked me if I felt OK. I said yes, and we discovered the odor was the bottom of my shoes not me.
Lori Parris
My favorite memory is going to Nationals in Orlando, Florida, to compete for a National Championship. We placed 7th in the nation. It was such a fun time of bonding with my teammates.
The biggest game was UAB vs. LSU. UAB traveled to LSU to play. Unfortunately, all of the cheerleaders were not able to travel with the team, so I was not able to be there in person, but it was definitely the biggest game of the year. Rhett Gallego kicked a 32-yard field goal on the final play of the game as UAB upset LSU 13-10.
Brandi Patterson
Auburn University
My favorite memory was the night of call outs the first year I made the squad at Auburn. The squad was announced at Toomer's Corner, and everyone that tried out and lots of friends were there for the announcement. Toomer's Corner is such a special place. It is a moment that I will never forget.
My favorite game was the 1997 Iron Bowl. Jaret Holmes kicked a late game-winning field goal following an Alabama turnover. After the win, the goal post was torn down by the fans and passed around the stadium. I remember the announcer asking the fans not to throw the goal post out of the stadium. The atmosphere was pretty incredible. That win allowed us to cheer for Auburn in the Georgia Dome for the SEC championship.
Ginny Rutledge
Auburn University
I have so many wonderful memories of my cheering days. One of my favorite memories is the night I made the team for the first time. Hearing my name called out with family and friends standing beside me is something that I will never forget. Other favorite memories include home football games and all of the Auburn game-day traditions that go with it. Not a favorite memory, but a vivid memory, was the night "The Barn" burned during the 1996 LSU game. All I could see from where I was standing was a giant black smoke cloud rising over the side of the stadium. We named the uniform we wore that night "Barn Burning Blue."
Growing up in Alabama, there are not many games more important than Auburn vs. Alabama. The 1996 and 1997 Iron Bowls were the biggest games that I cheered. The 1996 Iron Bowl was played at Legion Field, which was the next-to-last Iron Bowl played in Birmingham. And at Jordan-Hare in the 1997 Iron Bowl, Auburn won on a last-second field goal. There were times during that game that I could not hear my partner standing right next to me!
At the 1996 Mississippi State game in Starkville, Aubie decided to take a joyride on MSU's John Deere Gator. A relatively routine game suddenly turned into pure excitement as the place erupted. After multiple failed attempts by MSU security to stop his escapade, Aubie was finally escorted out of the stadium. Unfortunately, our Athletic Director, David Housel, did not see the humor in this like the rest of the AU fans did. He was waiting at our bus after the game for poor Aubie.
Liza Spencer
Birminhgam-Southern College
My favorite memory from cheering at Birmingham-Southern was the times when we encouraged each other. Whether that was on the field, in the classroom, at practice, or in life, we had each other's backs. I don't know if I realized it back then, but the trust that we had for each other is something that can't be replicated. While cheering was hard and frustrating at times, the friendships and ways I grew made it worth it!
My senior year, my brother won Homecoming King at BSC, and it was so fun to watch him from the field!
The greatest (and weirdest) moments cheering at Birmingham-Southern College were all of the laughs and tears that ensued after a long practice. We all became delusional, and the way we bonded in those moments was really fun to witness. My senior year, we had to try on uniforms and t-shirts after a long practice. This practice ended with many tears as we put on t-shirts that were just a little too tight.
Rachel Stone
Auburn University
My favorite game I cheered was the 1994 Auburn vs. Florida game in the Swamp. We were 6 and 0 and on a 17-game winning streak; they were 5 and 0 and ranked number 1. Florida was a 16-point favorite and had only lost once at home under Steve Spurrier. Tiger Walk, running the team out onto the field, the famous "Two Bits Man" leading the cheers for Florida before the game—everything about that day was so memorable. The visiting team and cheerleaders were in front of the Florida student section, and they were ruthless! There was a reason it was hard to win in the Swamp, it's loud, and the fans were yelling things at us and the football team that we couldn't believe! It was so close the entire game, back and forth. With less than a minute left, Patrick Nix threw a touchdown pass to Frank Sanders, and my cheer partner and I were less than 10 feet from him! We were going nuts, and the Auburn fan in the stadium were hugging and jumping up and down, and Florida was silent. Definitely a moment I will never forget!
The thing I loved most about cheering was the feeling right before a big game, football or basketball. Being on the field or court, watching the players warm up, seeing the stadium slowly go from completely empty to standing room only…it was electric. I remember feeling so lucky to be able to stand there and be a small part of something so awesome! The first year I cheered, Auburn was coming off of an undefeated season, and the streak continued until we tied Georgia, so every game that year was big!
Forrest Walden
Auburn University
My favorite memory was beating Bama my senior year 18 to 17 and storming Toomer's Corner as a squad. We led cheers to the thousands of people rolling Toomer's Corner!
My biggest game was when we played Peyton Manning and Tennessee in the SEC championship game and lost by one point.
My senior year, we opened with a road game against Virginia. We heard that there was a tradition on Virginia's campus to streak the lawn and kiss the statue of Zeus, and the guys on the squad were determined to do it. While streaking, the girls stole our clothes, and we ended up running across four lanes of traffic to get back to our cars completely naked! It was amazing that we didn't get arrested.
Mendy Walden
Auburn University
My favorite memory is the 1997 Auburn/Alabama game. Auburn was down 15 to 17, and Alabama had the ball with 1:30 left. Bama fumbled, Auburn got the ball, and our kicker, Jaret Holmes, kicked the winning field goal as time expired. We all stormed the field and then went straight to Toomer's Corner after!
My biggest games were probably when Auburn Men's basketball made it to the NCAA tournament and all the way to the Sweet Sixteen.
My funniest story was when we were cheering a football game at Mississippi State in 1996, and all of a sudden Aubie comes riding out on the field from under the stadium on Mississippi State's John Deere tractor. He was chased by the police and handcuffed in his mascot suit and taken off the field. Everyone thought it was just a mascot stunt, but it wasn't!
Riordan Wyatt
Birmingham-Southern College
My favorite memories of cheering at BSC are all the ones that I have surrounded by my teammates. One teammate in particular happened to be a childhood friend. Liza Spencer and I had the opportunity to cheer together in high school and college. As a young high schooler, Liza was someone I greatly looked up to in all aspects of life. Once I became a part of the BSC squad, Liza once again became a great influence and friend who helped me transition from a little freshman to a leader on campus. I greatly appreciate how cheering together allowed us to foster a friendship and make great memories while also creating the opportunity for me to have such an amazing role model not only in cheer, but in life.
Each year Birmingham-Southern competes in the Wesley Cup, which is a rival game against Huntingdon College. My sophomore year of college, the BSC football team was doing especially well and was very excited to claim the title once again. It was a very exciting game to be a part of where the whole campus came together to support the team.
My second year cheering at BSC, we had the first game of the season on a Saturday night in September. It just happened to be the same day as the final day of recruitment for Greek life on campus. Both events were taking place back to back, so many of the squad members and I had to coordinate our schedules very precisely for the day. On the actual day, we were running behind and ended up running late to the game. Although stressful in the moment, it was quite funny because it led to many of the squad members sprinting across campus together in hopes of making it to the game on time. We laughed the whole way and made it with time to spare, but overall it is a memory I look back fondly at.
Erin Yost
Auburn University
My favorite memory is my name being called out at Callouts after being selected for the squad. I had worked so hard, and it was a dream of mine since I was a little girl!
The Auburn vs. Tennessee game in 2004 sticks out. It was a night game at Tennessee, and we knew it was going to be loud. Rocky Top played all night. Auburn had just beaten the previous year's National Champion LSU, and we knew we were pretty good. That game was a big turning point in that season. It was an amazing game—Auburn beat Tennessee pretty handily, and we got to watch the Tennessee fans file out in the third quarter. All you could see was Auburn fans all around the stadium—circling around the top row of the upper deck. And Rocky Top quit playing.
My most embarrassing moment was when we visited Arkansas for an 11 a.m. game. Their student section was packed at 9 a.m. In order to go to the locker room or restroom, we had to walk in front of the Arkansas student section. I was walking toward the restroom, and the entire student section booed me, just me. I put my head down and ran!


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Joyboat Joystick-Controlled Electric Boat
For us, half the fun of hitting the water is being captain of the vessel. But, for those of you that would like to spend more time enjoying the views, the Joyboat Electric Boat may be the perfect choice for you.
Doing away with your typical gas-powered motor, the Sky-Yacht designed vessel is instead powered by a set of much less noisy electric engines. Thanks to the long lasting batteries, the Joyboat can stay out on the water for up to 8 hours (at the average cruising speed), and steering is a breeze thanks to the innovative joystick setup. An onboard 7-inch touch-screen screen computer provides your current course and speed along with controlling the pair of 50-watt Bluetooth speakers, GPS, autopilot cruise control, and the remote steering option. [Purchase]

subset: commoncrawl


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Hi! Welcome to this The Unexplainable Store Review. This is my review and my own personal experiences with an online store that sells music that you can download to your iPod or computer. I came across this store online and it intrigued me enough to try out their products and now I'm going to share with you what I found, how I used them and what they are used for. You will have to read on to find out what those results were.
The Unexplainable Store Overview
The Unexplainable Store is an online store and is the place to go for beat brainwave entrainment audio files. What does it mean and how does it work? What it means is that audio files, binaural beats, are played through stereo headphones by broadcasting two separate frequencies in each ear. You can listen to them on your computer or download them to your MP3 player.
Click here to visit The Unexplainable Store and claim your 3 FREE albums now!
What The Unexplainable Store Binaural Beat Recordings Involve
There are 56 unique recordings, all of which are designed specifically for different purposes – to overcome various addictions and anxiety, to induce lucid dreaming, and to enable the mind to transcend into all types of spiritual and meditative states. The unexplainable store websiteYou will start to see results during the first session, and the more regularly you listen to the recordings the more effective they will become.
The Unexplainable Stores recordings will bring on various states of relaxation and sedation, and will allow you to experience vivid colours, patterns and visualisations. Many users of Unexplainable Stores products report effects such as heightened psychic awareness, increased confidence and an explosion in creativity.
The Unexplainable Store Pros
- Experience incredible results from the first time you listen
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The Unexplainable Store Cons
- Headphones are required to listen to binaural beats, so you will need to purchase if you don't already have.
Are The Unexplainable Stores Products For Me?
Binaural beat recordings make an excellent choice for those that are looking to unlock the power of their brains to help them accomplish incredible things. They are inexpensive and completely natural, and can be used for many different purposes. They are also a great alternative to much more expensive therapies such as hypnosis, and are equally as effective.
The Unexplainable Store offers a free 20 minute binaural and isochronic recording when you sign up to their mailing list, so if you are in any doubt you can test out their products. You can also listen to a one minute recording of each product before purchasing. All recordings come with Clickbanks 60 day money back guarantee, so if you don't achieve the desired results you can get a refund.
The Unexplainable Store review – Conclusion
The Unexplainable Store has a solid reputation as the leading binaural beats and isochronic beats provider, and has thousands of satisfied customers, as the testimonials on their site shows. If you are interested in using binaural beats to unlock the awesome power of your own brain frequencies, then there is no better place to go than The Unexplainable Store!


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The Most Fashionable Way To Make Prank Phone Calls On-line By Amelisa Metis
15 Jan 2018 02:49
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Although I touched on this in a previous post, recently I took two top bottles of Jerez to a quite spectacular dinner with some good friends and it really gave me a lot to think about.
The two sherries were excellent – la Bota de Manzanilla Pasada 40 and la Bota de Palo Cortado 51 – but they were on show against some quite spectacular wines, including amongst others, a quite amazing Henri Abelé Millésimé 1990 champagne – for me the wine of the night-, a Francois Chidaine Les Bournais 2011 that was full of juice and character, an ethereal 1998 Schonenbourg Alsace Grand Cru, a 2007 Chateau Rayas blanc that was pure minerals (woodsmoke in a glass) and a simply majestic 2008 Les Chenes by old man Lafarge.
In summary, a great test of sherry's ability to fight it out for the centre of the table on a big occasion and against top class wines of every kind.
So what did I learn?
- I have some very good friends indeed – some of the wines were quite outstanding and many will live long in the memory.
- The manzanilla pasada certainly didn't struggle for structure or depth, even in this company. A top, top wine.
- The palo cortado was maybe a little more out of its depth (as I think I said at the time).
- Despite the quality of the manzanilla and the excellent company, a few of the guys were not that keen – sherry is not everyone's cup of tea, even amongst well meaning wine buffs.
- In general, it strikes me that these wines are hard to match to wines of other styles, so you either go all sherry or the food pairing becomes critical.
- Even if you love it like I do, it is obvious that the dry character and salty, iodine notes of the manzanilla made it hard to place it in the line up. We ended up having it first and I can't argue with that.
- For similar reasons, the palo cortado ended up last in the line-up (by which stage the Lord Mayor's show was well and truly over), mainly due to the difficulties of combinations with other wines (and also partly due to the lack of a food pairing). That in itself was a problem – it is a tough gig for a dry, intense wine like the palo cortado to come last after some big fruity reds – and on reflection we probably got that wrong. The old rules for wine tasting – from dry to sweet, light to heavy, still apply. Maybe the palo could have pulled it off had it been a lighter, more balanced wine, or had it been one of the slightly sweet, "traditional" after dinner wines, but this was super dry, burnt caramel.
- In this case, the food involved was fusion-style sushi, which didn't even really stand up to the manzanilla pasada and would not have coped at all with the palo. The menu was more suited to the champagnes and mineral whites – a straight up, fresh fino or manzanilla would have been an easier pair.
- Had we had tastier vegetable dishes – artichokes or asparagus, or vinegar dressing or sauces – the manzanilla could have spread its wings. Similarly, the palo was crying out for a spicey, intense flavoured savoury dish, like callos, or the roast garlic that I had paired with the Bota de Palo Cortado 52 in Mugaritz.)
Overall, a chastening experience for a sherry fanatic – I would have put the manzanilla pasada on the podium but I suspect that others would not, and overall it was a reminder of both the extreme competition sherry faces as it fights to regain its former glory and the complexity of achieving the much talked about goal of converting sherry into a "gastronomic" wine.
It is no stretch of the imagination to drink sherry with dinner – there are great wines and great pairings – but it is not as easy to displace all these other great wines, and neither is it easy to cohabit the table with them. You can have a great sherry menu, and if you are lucky a genius sommelier will nail a pairing in as tasting menu, but taking a bottle of sherry to dinner with friends requires great care.


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Davis Doel Fin Hydrofoil
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10021 Pines Blvd., Suite 100
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Boca Raton, FL 33434
3353 N. University Dr.
Coral Springs, FL 33065
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Doral, FL 33166
8200 S.W. 117 Ave., Suite 204
Miami, FL 33183
12331 S.W. 3rd St., Suite 500
Plantation, FL 33325
Updated July 16, 2019
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These Blackened Shrimp Tacos are topped with an amazing Pineapple Salsa. This meal is really quick and easy to make. In this recipe, shrimp are seasoned with blackening seasoning and quickly sautéed until cooked through. The super flavorful shrimp are then added to flour tortillas that are lined with shredded lettuce, and topped with a homemade pineapple salsa that's as simple as it is good.
1 cup Pineapple, diced small
1 Medium Tomato, seeded and diced small (about 1 cup)
¼ cup White Onion, finely diced
1 tbsp. Cilantro, finely chopped
2 tbsp. Fresh Lime Juice, plus extra lime wedges for serving
¼ tsp. Kosher Salt
1–1½ lb. Shrimp, peeled and deveined
½ tbsp. Blackening Seasoning
1 tbsp. Canola Oil, or use your favorite vegetable oil
Small Soft Tortillas
Shredded Lettuce, for the tacos, if desired
Make the Pineapple Salsa
In a large bowl, combine the diced pineapple, tomato, white onion, cilantro, lime juice, and salt. Stir well to combine. Cover the bowl with a lid or plastic wrap and refrigerate until ready to use.
Cook the Shrimp
Pat the shrimp dry with paper towel. Sprinkle them with the blackening seasoning, toss to coat.
Heat the oil in a large non-stick skillet or wok over medium heat. Add the shrimp and cook for 4-6 minutes, depending on the size of the shrimp, stirring frequently.
Cook's Notes:
The shrimp are done when they are no longer translucent; turn a nice pink color and curl. Look for these signs, as they will be a more accurate indication that the shrimp are done than the cooking time.
Build the Tacos
Warm the tortillas, according to package directions. Add a generous amount of shredded lettuce to each tortilla, add a few shrimp and top with a heaping tablespoon of the pineapple salsa. Serve the tacos with extra limes, if desired and Enjoy!
Makes 6-8 Tacos


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Tuesday, 28 April 2009
not my best side
How desperate does someone have to be for sugar before she seriously considers – and by 'seriously' I mean 'seriously enough to actually reach the point of standing in front of the open fridge door' - the possibility of drinking from a bottle of maple syrup? Or if not drinking from it, at least pouring from it into a big spoon to take its sugary goodness like a dose of Panadol for a childhood earache?
This is not, as you may be charitably surmising, a rhetorical question.
7 comments:
Me, spoon, open fridge door, jar of jam...
That's all I have to say on the matter.
- Tuesday, 28 April 2009 at 20:44:00 GMT-4
- Lynette said...
If you drank coffee you could put in some maple syrup for some hot creamy goodness!
i recommend just downing that spoonful. delicious! it's maple syrup.
- Saturday, 2 May 2009 at 09:22:00 GMT-4
- Amber said...
Coffee and maple syrup? Have you gone mad?
- Saturday, 2 May 2009 at 09:34:00 GMT-4
- zircon11 said...
Reminiscent of my brothers and me in our sugar-craving youth, scooping out spoonfuls of condensed milk from the tin in the fridge and hoping the viscosity would disguise our plundering...
- Monday, 4 May 2009 at 10:29:00 GMT-4
- Amber said...
Lynndy! I am so honoured! It was the sugar that drew you in.
That added thrilling danger of possibly slicing your finger on the open tin of condensed milk, not easily replicated in the bottle of maple syrup scenario. Kids these days. So protected.
- Monday, 4 May 2009 at 17:42:00 GMT-4
- Allison Fairbairn said...
I would, and have, drank maple syrup. It's also really good on ice cream or as sweetener in your oatmeal.
No shame in this.
- Tuesday, 5 May 2009 at 21:58:00 GMT-4
- Amber said...
Y'all are just gross. I feel much better.
- Tuesday, 5 May 2009 at 22:13:00 GMT-4


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At this time, fans are eager to look forward to the anime that will be released in 2019. Check out the top 5 most anticipated anime this year!
The Promised Neverland
This story revolves around children in an orphanage. In it, Emma, Norman, and Ray are the three most talented elders in all. Their lives went on and on until one day the horrific truth was discovered, which turned out to be where the children lived was a farm for food for monsters. The children must plan to escape to escape from this earthly hell.
Yuri !!! on Ice The Movie: Ice Adolescence
The story revolves around two characters of the same name, Yuuri, who are both talented young athletes of figure skating. It all started when Katsuki Yuuri was feeling disappointed about herself after the disastrous defeat of the world of Gran Pix's ice rink.
He had two thoughts in his mind that he should give up and return to his homeland or continue to pursue his passion for skating. Incidentally, Yuuri was fortunate to meet Victor – a Russian athlete 5 times in a row in figure skating, besides this one also has a talented young athlete Yuuri Plisetsky. Hai Yuuri, an ice rink, many challenges have been put in place …
Vinland Saga
Vinland Saga takes place during the time when the UK is currently occupying Denmark. The manga is based on the story of the King of the Great Emperor Emperor, who came to power, along with the story of Thorfinn Karlefni – the adventurer who always strives to find a residence in Vinland.
Thorfinn is the son of the greatest Viking warrior of all time. But when his father was killed by the leader of mercenary Askeladd, he vowed to pay his blood. Thorfinn decided to join Askeladd's tape to confront him, but he was trapped in the British royal battle. A chronicle of a chronicle has begun.
Fate/stay night Movie: Heaven's Feel – II. Lost Butterfly
Fate/stay night: Heaven's feel II. lost butterfly will be released on January 12, 2019 at 131 theaters in Japan. The Heaven's Feel is one of the three routes of the Fate/stay night visual novel, centered around Matou Sakura.
The story is about Sakura Matō, she is the younger sister of Rin Tohsaka but since she was young she was transferred to the Matou family. Here, Sakura is trained under rigorous training to arouse her enormous magical abilities. Due to the complicated and tangled relationship and intense feelings for Shirou, Sakura is caught up in the Holy Grail war and forces Shirou to touch the devastating fate.
Fruit Basket
The film revolves around the heroine of Tohru Honda, a gentle, cute high school girl. Her mother died in a traffic accident so the Tohru Honda secretly moved to live in a tent in the forest.
Tohru stumbles upon Sohma Shigure and Sohma Yuki and learns that the Sohma family's secret is that they will be turned into 12 animals when hugging the opposite sex. Her life changes from here because those who know the Sohma family's secret will be erased from their memories.


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The Foxlake Night Triathlon Is Back for 2020!
Yep, you read that right. A Triathlon. In the Dark. A 200 metre glow stick lit swim, 4K bike and a 2K run, all in the dark! What's not to love?!
Come and join us for night time triathlon fun at Foxlake!
Fast & Furious Daytime Triathlon
If you prefer your triathlon with a side of sunlight then try our Foxlake Daytime Triathlon!
You can take it easy and relax your way into the course or head out fast and furious from the start. 200m Swim, 4K Bike and 2K Trail Run.
Come and join us for daytime triathlon fun at Foxlake!
Due to COVID-19 we have postponed our 2020 St. Mary's Loch Standard Distance Triathlon to 26th June 2021. Please join us and enjoy this triathlon in beautiful surroundings in the Scottish Borders.
Whether you are a runner, swimmer or a triathlete we have something for you at this years Aberfeldy Multisports Festival.
Featuring the Drummond Hill 10k Trail Run, the Loch Tay Open Water Swims on Saturday and the British Triathlon and Triathlon Scotland's Middle Distance Triathlon Championships on Sunday.
Craggy Island Triathlon will be back in 2021.
Unique in the UK and probably the World, the Craggy Island Triathlon will have you swimming across the sound from the mainland to an island to start your race. How cool is that?
The island in this case is the rugged spectacular and completely unspoilt Isle of Kerrera, just off the West coast of Scotland near the busy town and harbour of Oban.
Do you like great beer and running on amazing riverside trails? If so, Hop Run is the perfect event for you!
It's a 10K trail run with an important twist – the finish line is in Stewart Brewing's HQ! Beers, music, food and good times guaranteed after your run!
Ahoy runners! Welcome to our brand-new event, Pole to Pole: Coastal Trail Run, an 11 mile(ish!) trail run with a timed nautical twist!
This picturesque run starts on Coldingham Beach and takes you cross country through open trails along to St Abb's Head Lighthouse and beyond.
Save some energy for our special timed staged between the two poles, which site on either side of a ravine with 120 metres of climb!
Race on the Edge, an achievable, exciting, engaging, truly adventurous and absorbing journey through the most spectacular, wild and remote landscape the UK has to offer – the Hebridean Island chain off the west coast of Scotland!
You will find yourself running (a fair bit), and cycling on a mountain bike or hybrid (quite a bit) and kayaking (a tad).
Join us for an open water swimming experience you will never forget.
250m | 750m | 1500m | 3000m | 5000m | 10000m Swims + Aquathlon
Back again for a second year, make sure you don't miss out on Scotland's biggest open water swimming event on the bonnie banks of Loch Lomond.
Extreme Scottish Triathlon
The eighth edition of the CELTMAN! Extreme Scottish Triathlon will take place on June 12th 2021 in Wester Ross, Scotland.
Centred around the stunning Torridon mountains we will take you on an adventure unlike any other.
We are very proud to be associated with Keswick Mountain Festival (in association with Triathlon Edinburgh Ltd. we are the owners of the festival).
Keswick offers one of the most stunning landscapes in the world, and is a perfect venue for the biggest and best mountain festival in the UK!
We are very proud to be associated with The Dramathon (we work as the Race Directors).
The Dramathon is a marathon distance race along the Speyside Way from Glenfarclas distillery to Glenfiddich distillery.
Entries open late December!
Join us for a 5k, run around Edinburgh's most iconic hill, Arthur's Seat.
5KM | Family Mile | Toddler Dash


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He was seen by many as nice back-up reinforcement when he joined Ajax one year ago. After his first season in Amsterdam, Lasse Schöne (27) has proven to be much more than the ideal reserve. The Dane has played in almost all matches and has been important with goals and assists. "You need to show every single day that you want to be on the squad."
The championship frenzy made way for a slightly hung-over feeling at the end of May. Soon after winning the championship with Ajax, the Danish national team suffered a painful 4-0 loss at home to Armenia. This cast a brief shadow on the top season that he had just had with Ajax. "I didn't play during that interland, but I was there. Fortunately, I was able to look back on a top season with Ajax fairly quickly."
It was a top season for him, personally, as well as for the club. Ajax's third national title in a row was Schöne's first one as a professional football player. After years at sc Heerenveen, De Graafschap and NEC, he reaped the rewards directly in his first year in Amsterdam. "That's why I came to Ajax. I wanted to win prizes, that that happened directly. Fortunately I was able to make a good contribution in winning the title. I'm proud of that." He was originally seen as additional back-up reinforcement. But the Danish international proved otherwise during the season. He played in 32 of the 34 competition duels, and made his debut in the UEFA Champions League. "I came to Ajax last summer with a specific idea. To succeed here, you need to show every single day that you want to be there. You can't slack off for even one day. If you let your guard down even briefly, there's always someone ready to take over your spot. That requires that you push yourself to the maximum every time. You push your own boundaries."
Mentally, Schöne feels like he's grown a lot in the past year. "With Ajax, you need to win each match. I saw that as a challenge. It's great to see that at Ajax, a tie is seen as a loss. Therefore, you're continuously demanding the most from yourself and from others. And that makes you stronger as a team."
In the friendly match against Dynamo Dresden, he played at midfield again, where he enjoys playing the most. But Frank de Boer regularly played him as a right winger during the last matches of the competition. This turned out to be quite a discovery, because a missing link suddenly fell into place with Schöne on the right flank. "That position wasn't new for me. I played it regularly at my previous clubs. But by Ajax standards, I'm not really a classic right winger. I'm more like someone who goes into a combination and goes towards the inside. That's where my biggest qualities are. But I did like playing on right flank. I just want to play and it doesn't really matter where. But I do have a preference for the midfield."
This symbolizes Schöne's driven nature as well as his selflessness. The Dane likes to put the team first, before himself. A team where everyone has his say, as he experienced last season. "We have a group in which everyone is comfortable giving his opinion – both the younger and older players. Everyone says something and everyone's opinion is respected. That's one of the reasons we form such a tight team. And when things aren't going as well, we're not too polite to keep each other sharp. If I tell someone that he made a bad pass, it doesn't mean that I'm attacking that person. You say things like that to help your team mate improve."
Schöne has his own areas for improvement, as he says himself. "I definitely don't feel like I've learned everything. I know what I can do better. It's important that, in addition to my weaker points, that I continue to improve on my strong areas too. With that approach, I can become an even better, more complete football player. I'm only 27 years old, after all. My best years are still ahead of me."


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The Yancey Fund (YF) seeks to improve the quality of life in Yancey County by promoting charitable giving and supporting projects that benefit the communities and residents of Yancey County.
The Yancey Fund provides grants between $2,500-$10,000 for charitable purposes, including programmatic and capital needs, as well as equipment and technology. At its discretion, the YF Board may also consider grant requests for greater or lesser amounts. Requests that exhibit the greatest community benefit will be given the highest consideration.
- If an organization other than the applicant will benefit from the grant, then the applicant should include a letter of endorsement from that organization.
- Projects should be completed within one year of the award.
Deadlines and Dates
The grant application deadline is 5 p.m. on March 1. If the deadline date is on a weekend or holiday, the deadline is 5 p.m. the next business day.
- Grants are made to qualified 501(c)(3), governmental, educational, and religious organizations serving Yancey County.
- An eligible organization may only submit one application per year.
What We Do Not Fund
How to Apply
1. Access Community Foundation Staff Assistance
If you would like to discuss your proposal or have questions regarding eligibility, you are welcome to contact Virginia Dollar, Senior Program Officer, by email or at 828-367-9907.
2. Submit a Grant Application
Access the online application process to submit a grant application. For technical assistance with the online grant system, please contact Diane Crisp, Grants Manager, by email or at 828-367-9904. Applicants will be notified by email upon receipt of their application.
3. Review Process
Applications are screened for completeness, clarity, and compliance with eligibility requirements. Grant proposals are evaluated by the Fund's Advisory Board, with consideration of the Fund's priorities, availability of funds for the stated purposes, applicants' capabilities, and potential benefits to the community. Funding decisions will be completed, grant awards announced, and funds distributed by the end of April. Use of grant funds may begin on or after May 1.
Reporting Requirements
An online end-of-grant report verifying use of grant funds and results will be required. Instructions will be included in the grant award letter. Additional reports or site visits may also be required.
Guideline Modifications
The Fund's Advisory Board may modify these guidelines, or make exceptions to them, in consultation with the staff of The Community Foundation of Western North Carolina.
For additional information, visit Recent Grants.


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Now that we are fast approaching the summer season, have you thought about sunscreen yet? We've already been blessed with a few hot days here and there so I've already had mine out.
If you are anything like me, I've really started to think about what I'm putting onto my skin and more importantly my children's skin. We are learning so much about some of these nasty ingredients some product houses are still using in their products. So where possible it's probably safer to go natural/organic.
Vita Liberata sunscreen range is the one to use. It can be used by all the family and comes in a spf 25 and spf 50. Milk or a dry oil and also a face serum spf 30.
It contains Passion flower and Argan so it has anti-ageing benefits to preserve skin while you enjoy the sun.
Highly refined and doesn't contain any chemicals of concerns.
At the moment we are offering a free 10ml dry oil spf 50 with any Vita Liberata product ordered. A great size to keep in your handbag!
If you would like to order, please visit my shop


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Do you want to learn programming but didn't know where to start? Google offers apply Grasshopper to help young teens and adults to learn programming languages, especially JavaScript.
The app developed by the Department of Area 120 of the strength of the Ad Hoc development of pilot projects. With regard to the it takes the approach of application Duolingo in the fragmentation of the lessons and simplified, where it divides programming languages into many lessons, starts with the basics, and then enter in the details, you can finish each lesson within a few minutes.
The application displays some small puzzles as a test of each phase, after learning a new concept, build the next lesson, and exit are added other elements, so to simplify the language. Also, like Duolingo encourages you application to re-enter it each day to acquire new skills.
An app is just the first step to get an idea about the programming languages, but the real learning lies in the practice of what you learn on your computer, and see the result.
Google Play | Apple Store
The post learn programming with ease with this app from Google appeared first on TIC-Foy.


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"I Went To A Dog Fashion Show And Rubbed Shoulders With Some Of The Hottest Dogs In Fashion" –
While September 13 may have marked the end of New York Fashion Week, on September 14, I found myself at a very upscale fashion show in Midtown Manhattan. In a plot twist, the models at this show were not your average crop of Bellas and Kendalls. That's right: just as NYFW for humans came to a close, NYFW for dogs began.
It takes a lot to get me out of the house, but if any group of animals is going to do the job, it's a kennel of dogs in costume. So, I made my way to Columbus Circle for a doggie fashion show hosted by upscale pet store Dog & Co. Going with the NYFW tradition of out-of-the-box venues, the show took place at Turnstyle, a mall located underground in a literal New York subway station. (But like, a pretty clean subway station. For New York, at least.)
When I arrived, some of the pups were in wardrobe, psyching themselves up to strut down the runway. Other dogs were in hair and makeup, prepping for their glamour shots to be taken (don't worry, we'll get to those gems in a moment). Two larger dogs were savagely attacking each other's faces with their mouths, reminding me that wait, these were actualdogs, and not fashion models.
As I waited for the show to begin, I rubbed shoulders with Cinderelly, a very fashionable spectator. Cinderelly's look was hands-down the hottest street style of the evening, and countless humans lined up to meet her.
Suddenly, Florence + The Machine's song "Dog Days Are Over" started playing, and the dog fashion show began. One by one, the dogs began to strut down the aisles of the mall in pretty darn cute doggie outfits. I have to admit, the only disappointment of the night for me was that the dogs couldn't walk themselves down the runway. Instead, they were either on leashes or being held by their owners. Tyra certainly would not approve. However, the dog who calmly let his owner glide him around a mall on a skateboard made up for all the other dogs' inabilities to strut.
As did my one-on-one moment with renowned fashion model Pinky, named after Pinky and the Brain.


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Note: Part of fighting for positive change in our communities means getting to work with outstanding, like-minded volunteer partners who share our goal of expanding justice and opportunity in Nebraska. Periodically, we will feature individuals and organizations with whom we have been fortunate to work to build a brighter future in our state.
This is a guest post by Appleseed intern Matt Lenz.
Claudia Pech
This week's volunteer spotlight is on Claudia Pech. Claudia graduated from Union College in 2008, where she majored in journalism and graphic design, and she currently works as a graphic designer, although she's held down some odd jobs in the past (like milking goats)!
A consistent theme in her life, however, is a commitment to helping people. In the past, she's worked at Union College's Teaching and Learning Center, assisting students with disabilities and providing academic support.
Claudia herself feels very strongly about several topics that are core to Appleseed's mission. She is a DACA (Deferred Action for Childhood Arrivals) recipient, originally from Tuxtla Gutierrez, Chiapas, Mexico. Immigration reform and improving opportunities for immigrant Nebraskans are some of the pillars of Appleseed's work, and Claudia felt a personal connection to that mission.
Claudia's own relevant and unique experiences give her important perspective from which to advocate for updated immigration policies, and her passion for the cause is refreshing and inspiring. As often happens, her charitable work ignited passions for other causes – she strongly supports the LGBTQ community and Get Out the Vote efforts around Lincoln.
Claudia feels like her volunteer work has been a gratifying experience. She enjoys corresponding with our members of Congress as much as she enjoys working within her own community. She enjoys phone banking, particularly the moment when the person on the other line realizes she isn't trying to sell them something! When she's not volunteering within her community or working, she enjoys traveling, particularly road trips! She is the kindest, warmest person you'll ever meet, and Appleseed is glad to get to work with her.
Thank you, Claudia!


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The new valve lift technology ensures a quicker and dynamic build up torque resulting in excellent spontaneity and agility. The new Audi technology plays an important role in achieving high efficiency as does the consistent improvement of all components to minimize friction. The important area that saw new lights is the area of cylinders and the connecting rod bearing linings. Suffolk County Police Auctions Impound the fuel consumption is reduces with the oil-pump operating at volume-regulated delivery and two Suffolk County Police Auctions Impound Suffolk County Police Auctions Impound stage pressure control.
The roar from the engine the sign of a car's muscle and power rather than what it looks like the paint job or oe rims. Muscle cars are identifiable by the sound of a muscle car's rumbling engine incomparable speed and most importantly their carbon footprint. The sound of acceleration and horsepower of cars are becoming less common because of electric cars hybrids and other fuel-efficient vehicles.
When is an auto appraisal expert needed? Broadly speaking an accident can be caused either by a mistake by one or more drivers or due to some Suffolk County Police Auctions Impound malfunction or failure in one of the vehicles:
- I was not only perplexed but almost in tears as I could hear the scraping sound while driving and even worse when I put on the brakes
- In that case you would spend (if you are looking for ordinary paint job) almost the same amount of money as the average cost of paint job is about from 300 to 500 dollars and you won't lose your time with painting on your own
- When it comes to vehicular accident cases both lawyers and juries seem to prefer practicing professionals from the automobile industry over non-professional and academic experts
- A variation on this was in a not-quite-flat parking lot where I could plan to leave my space first rolling then driving forward
- Such systems could first of all alert the driver using lights and/or sounds that a collision is imminent leaving the driver to control the car and avoid the collision
- If you shop the auctions and shop smart
- Auto show research: These events are among the most cost-effective ways to get customer feedback in a clinic-style setting
- V10 mid-mounted engine
. Since vehicles are often badly damaged and torn apart in the aftermath of a high-speed crash how can the court decide what was responsible for the accident? A qualified automobile professional can look for tell-tale signs of common problems even in the worst damaged vehicles. Experience is also important and a senior auto appraiser can use accarulated practical knowledge to analyze an accident scene.
The car featured four-speed manual gearbox and ventilated front Suffolk County Police Auctions Impound disc brakes. These features were not unnecessary luxury components since the car was able to make 185 km/h (115 mph) top speed what was high achievement at that time. The car also had wider tires a variable-height steering wheel tachometer digital clock and upgraded interior equipment and trim. Power steering was available option from 1973. Though car specification showed Coupe S is a four-seater the comfortable ride on the back seats was limited by car height (133 cm / 5236" ).
Even experts opine that this vehicle offers all the three aspects of performance style and comfort in abundance. If premium unleaded fuel is used on this vehicle its performance is still enhanced to a great extent. If you opt to buy a remanufactured A6 4WD V8 4.2 engine for your vehicle you Suffolk County Police Auctions Impound should understand that there cannot
be any trade-off between short-term savings and long-term use of the engine. Though your budgetary limitations are a major criterion the quality of the engine must necessarily be given the highest priority.


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Skipio SB-1200-3RD Three Tier BAKERY CASE Refrigerated
Skipio SB-1200-3RD Three Tier BAKERY CASE Refrigerated
Rectangle bakery case
• Two adjustable tiers and the base
• Temp Range 2°~8°c
• Several size options available
• Sliding rear doors
Brand: Skipio
Product Code: SB1200-3RD
Dimensions: 1200 1300H 800D mm
Product Origin: Asia
Come in Black and stainless
Two year warranty parts and labour.
Skipio is an international commercial refrigeration manufacturer with its headquarter in Seoul, Korea and manufacturing facilities in Korea and China. We SKIPIO have long-term global experience and abundant knowledge in manufacturing, sales and technology for refrigeration. Our expertise lies in the field of commercial refrigerated cabinets, bakery showcases, ice-makers, blast chillers, custom-made products, and so on. We have been expanding our product range over the years in order to fulfill all our clients' commercial kitchen needs.
We produce approximately 30,000 units per year with the most cutting-edge facilities and manufacturing equipment such as NCTs, individual jigs, and automatic bending machines along with mass production lines. With such high-tech equipment, we inspect and assess every single product thoroughly in our testing laboratory to make sure that our products meet the AUS/NZ standards.
SKIPIO manufactures products with a high level of efficiency and quality, and exports its products to five continents including 67 countries in Europe, Asia, America and so forth. We have built our reputation and trust in the global markets for years with our quality products, product performance and satisfactory after-sales service.


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Hi, I'm Dave! 💙 A handsome 5-year-old male pointer mix. I was sprung from the shelter and went to live in this fantastic foster home while I was treated for heartworms and now my treatment is over! Foster Mom says I'm a great boy who is very smart, minds well, and catches on to your daily routine quickly. I'm not a barker at all and I am good about accepting food/treats gently from your hand which is good if you have little humans. I am a pointer and we love to follow smells so I need to be in a secure back yard or on a leash at all times to keep me safe, because I love to investigate. I would also be best as the only dog in the home. I am a guy who appreciates the finer things such as a nice soft spot to nap and will make a wonderful companion for a family looking for a calmer dog.
If you are interested in meeting Dave, please fill out an application via our website at https://therescueproject.net/adoption-application and we will get back to you via email once your application has been reviewed. If you have further questions please feel free to reach out to us at email@example.com
Dave's adoption fee is $200 and includes age appropriate vaccines, neuter, microchip, deworm, heartworm testing.


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Auto Glass Service & Shop
San Jacinto California
Online Quote
(Hours Of Operation)
Mon-Fri 7am-7pm
(Se Habla Espanol)
Services Offered
- Auto Glass Repair
- Auto Glass Replacement
- Auto Glass Chip Repair
- Auto Glass Crack Repair
- Mobile Auto Glass Installation
- Emergency Auto Glass Replacement
Near By Service Locations
- All Star Windshields Homeland
- All Star Windshields East Hemet
- All Star Windshields Valle Vista
- All Star Windshields Banning
- All Star Windshields Hemet
- All Star Windshields Perris
All Star Windshields of San Jacinto California
San Jacinto, California 92582
Welcome To All Star Windshields
Welcome to All Star Windshields of San Jacinto California, we are ranked the No.1 auto glass shop to service San Jacinto California. If you've never used us before, you'll be pleased to learn that we have countless repairs and replacement under our our belt. This makes us the most reliable auto glass shop to service San Jacinto Valley in years. Since we opened our doors in 2008, it's been our mission to become the most talked about auto glass provider. Through the years we have earned a reputation that has changed the way the community views auto glass services. Our low costs and same day, free mobile service makes auto glass situations a simple fix. Today, All Star Windshields of San Jacinto California is known for offering the lowest prices in town. We make it our mission to provide prices that other auto glass providers can't compete with. Our company is able to do this by working with several local auto glass vendors. If your like most customers, many aren't know where to start when it comes to choosing a auto glass shop. This is normal. The auto glass industry today is constantly changing, a big part of that change has been the rise in mobile auto glass installers. These are the trucks you may come across on the road that have just a number displayed on their work truck but no business name. As we continue to run into customers who use these solo auto glass provider, so do the stories of how they ended up running into issues later on. These type of auto glass installer are popular, only because they tend to offer customers low prices. Sadly, little questions are asked by the customer, paying no mind to the type of auto glass that is being installed.Here at All Star Windshields of San Jacinto we stand behind our work and back it up with a warranty. This allow customers to have the peace of mind should any issues arise. We make sure all of our customers are aware of the options offered for auto glass. We carry a wide range of OEM and aftermarket products. We do not install used auto glass. When it comes down to reliability and affordability All Star Windshields is the go to company. We appreciate you taking the time to learn a little about us. Should you have any questions please feel free to contact then number provided above.
Auto Glass Specialist
When it comes to choosing an auto glass company it's important to know how they conduct business. All Star Windshields of San Jacinto California is the most used and trusted auto glass company to service the area. Our technicians have years of experience in the industry. By working with trained and experienced technicians, guarantee's that our customers receive the best service possible. As our number of satisfied customers continues to grow, so does out knowledge of vehicle installation. All Star Windshields provides a team of specialist that are capable of working on all vehicle makes, and models. Its no surprise when customers learn of our abilities and continue to turn to us after there repair or replacement. Below you'll find a list vehicles we service today.
- Acura
- Audi
- Buick
- Cadillac
- Chevrolet
- Dodge
- Ford
- Honda
- Hyundai
- Infinity
- Jaguar
- Jeep
- Kia
- Lexus
- Lamborghini
- Land Rover
- Mazda
- Maserati
- Mercury
- Mercedes Benz
- Nissan
- Porshe
- Scion
- Toyota
- Volkswagen
Customer Satisfaction
If you've taken the time to read about our auto glass services, we want to thank you for making the effort in learning a little about our company and its mission. Learning about your local auto glass provider can go a long way. It makes the process faster and allows customers to feel confident in choosing their auto glass provider. One thing is for sure, we acknowledge how stressful it can be when it comes to finding a reliable auto glass shop let alone a reputable one. With All Star Windshields of San Jacinto California, you're not just using any auto glass provider. You're gaining a friend that is here to guide you in the best decision possible when it comes to repairs and replacement. We appreciate your business and the job is not done till our customers are 100% satisfied.
Thank You
Service Area
Valle Vista
Saboba Reservation
East Hemet
Lake View
Gilman Hot Springs
Services Offerred
Windshield Repair/Replacement
Windshield Leak Repair
Auto Glass Repair/Replacement
Vehicle Door Glass Replacement
Vehicle Vent Glass Replacement
Vehicle Back Glass Replacement
Vehicle Door Regulator Repair
SEO by Selbor Enterprise | All Star Windshields. 2009 - 2015


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Could BMW Make a Formula 1 Return?
More and more journalists are wondering if BMW could make a possible return to Formula 1, at least as an engine manufacturer if not as a complete team. The recent rumors were fueled by a statement coming from none other than Gian Carlo Minardi, former F1 Team Owner.
On his official website, the Italian said that "rumors in Germany suggest BMW's board of directors will meet in May to evaluate a return to the top category to be an engine supplier as early as 2015."
That was enough to get people going and the rumor mill running. That and the new regulations in Formula 1, of course, the ones related to the new V6 rules.
As far as BMW's official stand goes, though, the Germans are firm on their position, claiming that no such return will happen too soon, not even as an engine provider.
"Our focus has not changed. Formula one is not a topic for us as we are very happy in production car racing," spokesman Jorg Kottmeier told Speed Week related to the latest suppositions.
However, the new rules that allows and forces teams at the same time to use turbochargers could entice BMW to make a comeback as they have been known to be successful with this kind of technology, their efforts even leading Nelson Piquet to the top spot on the podium back in 1983 with his Brabham-BMW car.
Furthermore, such an endeavor would allow any manufacturer to then use the newly researched technology inside their modern road cars along the way. Oh, not to mention the fact that BMW would, once again, be going up against Mercedes straight-on, as the Svabians have been uncontested lately.
Could this be related to the Rolls-Royce fleet of automobiles put at the disposal of Jenson Button for this year? Maybe. Maybe not, but what if BMW is already looking for a driver for their endeavor?


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It's possible that you cannot clear any time in your day to do nothing. It's entirely possible. But Jeff Weiner, CEO of LinkedIn, says he does precisely this and that it is a boon for him.
If you were to see my calendar, you'd probably notice a host of time slots greyed out but with no indication of what's going on. There is no problem with my Outlook or printer. The grey sections reflect "buffers," or time periods I've purposely kept clear of meetings.
In aggregate, I schedule between 90 minutes and two hours of these buffers every day (broken down into 30- to 90-minute blocks). It's a system I developed over the last several years in response to a schedule that was becoming so jammed with back-to-back meetings that I had little time left to process what was going on around me or just think.
At first, these buffers felt like indulgences. I could have been using the time to catch up on meetings I had pushed out or said "no" to. But over time I realized not only were these breaks important, they were absolutely necessary in order for me to do my job.
The Importance of Scheduling Nothing – Jeff Weiner, LinkedIn blog (3 April 2013
Read the full piece for the details of why he does this and exactly how it has helped.
Hat tip to the Sydney Morning Herald for mentioning this today.


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Modena is the more active Italian area in the production of DOP- and IGP-products.
Some among these are best-selling and very popular products, nationally and internationally: many of us know the balsamic vinegar of Modena, the Lambrusco (slightly sparkling red wine), the Parmigiano reggiano (parmesan), the zampone (pig's trotter), the cotechino (large boiled pork sausage) and the ham of Modena. Together with other products, they constitute a fascinating and gratifying menu for the palate. Modena: the tradition is a mixture of temptation and culture; it is synonymous for appreciation of good cuisine. Our catering proposal includes exclusive restaurants as well as simple porterhouses that bring up the products and tastes of our area. Modena offers tourists a great attention to details: from the historical monuments and the Romanesque architecture to the glamour of well-known and winning racing cars like Ferrari and Maserati.
Piacere Modena is the name chosen for the development project of our area, its tradition and history. The high value of DOP- and IGP-products is going to be vehicular: where do they come from; how are they produced, processed and packaged; which are the characteristics and peculiarities differentiating them from standardized products.
Piacere Modena is the brand of Palatipico srl enterprise, joined by all the protection consortia, the DOP (protected designation of origin) and IGP (protected geographical status) consortia of the Modena area, the consortium Modena a Tavola, the enterprises Modenatur and Artest. The Piacere Modena project is born thanks to the crucial role of the Fondazione Agroalimentare Modenese (Food farming foundation of Modena) which promotes the development of the agriculture and food sector together with the Chamber of Commerce and the protection consortia. The company's goal is to promote our area at a national and international level by advertising our products while garanteeing their quality. The protection consortia constantly control the quality of the associates' products. Doing so, they safeguard the producers themselves and the consumers. Piacere Modena is synonymous for first-rate DOP- and IGP- products: we work together with the existing facilities to assist and strengthen the growing food and farming sector. Our goals are the creation of economic and occupational growth and the improvement of the tourist incoming services.
Piacere, Modena. Storia di arti, cultura di sapori, incontro di passioni e tradizioni. Qui nascono prodotti tipici DOP e IGP amati in tutto il mondo. Da qui si diffondono eccellenze uniche e speciali. Nel grande rispetto per le origini, Piacere Modena fa convivere bontà e bellezza, preparandosi ad accogliere un futuro tutto da gustare.


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Bigger but Better?
The Conservative government has introduced a bill to add 30 seats to the House of Commons--18 for Ontario, 7 for British Columbia, and 5 for Alberta. They tried to introduce a similar bill in 2007 but Ontario only got 4 extra seats and would be underrepresented. With the 30, that makes 338 seats in a now cramped chamber, but no where near the cheek-to-cheek benches in the British Commons.
So what does this all mean? Well, it will dramatically change the country.
The current standings in the House of Commons are as follows:
145 Conservative
77 Liberal
48 Bloc
1 Ind.
Now, for argument sakes, if everything basically stayed the same ... pessimistically speaking:
In B.C., the Conservatives hold 22 of the 36 seats (61%). +4 of the 7 new seats.
In Alberta, the Conservatives hold 27 of the 28 seats (96%). +4 of the 5 new seats.
In Ontario, the Conservatives hold 51 of the 106 seats (48%). +8 of the 18 new seats.
Total: 16
Add the current 145 + 16 = 161. Which brings them to 161 / 338, only 6 seats shy of a majority (332).
My point is, this is all done without having to grow the seat count in Quebec. In fact, I think the Conservatives can win back at least 5 seats in BC, 1 in Alberta, and 5 in Ontario.
While we all know there won't be an election in 2010, this legislation would not officially kick in until after the 2011 census. (Side note: the Constitution states that the first census after confederation would take place in 1871 and subsequent ones every 10 years after that.)
Now let's say an election happened in Spring 2011 and the census was shortly after, thus adding the setas. What I don't know is when these seats are added, do by-elections have to ensue, or do we wait until the next general election?
Eventually, will the new House of Commons be bigger? Yep. Will it be better? Well, without having to pander to Quebec as much to win over votes, and finally the possibility of having a stable majority, a Conservative one at that, with the left divided and merger speculation continues, you're damn right it will be better.


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It's All About Jesus
Spirit of Prophecy Bulletin
SMALL STRAWS IN A SOFT WIND by MARSHA BURNS:
What have you overlooked? You cannot continue on the path that I have set before you until you see and understand what you failed to recognize and consider. If you will be still, ask for wisdom, and look carefully, you will see what it is that I am showing you, says the Lord. This is a time when you can bring all factors into consideration and tie up loose ends
Psalms 119:27 Make me understand the way of Your precepts; so shall I meditate on Your wondrous works.
I read the Spirit of Prophecy Bulletin for today and was encouraged. Thank You Jesus!
I entered my prayer closet at 3:30 AM. I praised the Lord with song, confessed my sins, thanked the Lord and prayed for the sick.
I prayed for a passage of scripture for today's blog and was led to Numbers 13. Thank You Jesus!
I logged onto the website to pray for outstanding prayer requests. Thank You Jesus for answering each prayer request according to Your perfect will, in Your name. Amen.
Filed under: Jesus Christ | Comments Off on This Is a Time When You Can Bring All Factors into Consideration and Tie up Loose Ends


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Tagged: Scholarships
A Beginner's Guide to Financial Aid
If you don't have your head wrapped around the basic terms and facts, figuring out how to pay for college and apply for scholarships can be a little complicated.
6 Scholarships Everyone Can Apply For
You don't always know what you're up against when you're applying, but it never hurts to throw your name into consideration — even if it's a long shot.
Find YOUR Perfect Scholarship Match
There's money out there just for you — all you have to do is look!
Scholarship Alerts from Industry Pros
Several Arkansas companies and programs award scholarships to high school students to continue their training in the technical professions.
DYK? Mike Rowe from 'Dirty Jobs' Advocates for Trades
Former "Dirty Jobs" host Mike Rowe has been a longtime advocate for the trades. He's also been one of the constant voices reminding us about the skilled labor gap in America.
How To Score Free Money for Your Higher Education
There is cost involved whether you're pursuing a bachelor's degree or a certificate of proficiency. How much of that cost comes out of your purse or pocket? Well, that's up to you.
Get Smart! Complete The Smart Core
This core is required in order to be eligible for the Arkansas Academic Challenge Scholarship, funded by the Arkansas State Lottery.
The YOUniversal Application Applies You for 20 Scholarships at Once
Filling out this one puts you in the running for 20 different grants and loans.


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About This Project
Stevensons were appointed to draw, manufacture and install a range of decorative plaster details for the Royal Pavilion project under construction in Poundbury. These details included the coffered barrel ceilings and plain pendentive dome shown on the drawing and associated photograph below.
The design responsibility for this substantial project has been undertaken by Ben Pentreath and his team of classical architects.
Incidentally our package also included a number of substantial exterior Stevensons-Stone® details including fluted Ionic columns, architraves, balustrading, cornices and frieze details.
- The Stevensons design team produced the working drawings including that shown below to reflect the complex geometry of the dome and adjacent barrels.
- The fibrous plaster sections for each of the elements were manufactured in our Norwich Works and delivered to site where they were installed by Stevensons craftsmen.
- Included in the scope of works was the complex metal support for the plaster sections.
- The installation was completed on time and to the agreed budget.
In conjunction with our site survey we were responsible for a site survey to ensure that the design intent could be accommodated within the available space. Our workshop drawings for approval were required to develop the Architect's design intent sufficient for manufacture and installation to take place with full coordination with adjacent construction elements.
The exterior works involve the use of Stevensons-Stone® to the cupola feature that adorns the top of this large and imposing structure. The Stevensons-Stone® elements include over 6 metre high fluted Ionic columns on pedestals, curved window architraves, impost mouldings, door architraves, balustrading and a very substantial enriched cornice and frieze detail. Stevensons-Stone® was selected for the project because of its ability to produce the complex detail in an authentic Portland stone finish required by the Architect combined with the significantly loading on the building imposed by Stevensons-Stone® when compared with natural or reconstituted stone.
The aesthetic criteria required by the project team have been met by Stevensons-Stone® within the budget demanded by the main contractor. The Stevensons-Stone® ensemble can be viewed from the Square below adorning the top of this spectacular building.
Stevensons were selected for this project because of our available resources to handle all aspects of the specification inside and outside the building to the high quality standards expected and to meet the Main Contractor's programme. All these expectations were met by Stevensons.


text: Type: Camping – VALLEY CITY ND Phone: 701-845-2970 Email (If available): Description: Overview The Eggerts Landing Campground is located on Lake Ashtabula in eastern North Dakota. With thick forests, secluded sites and lake access, it is the most popular campground in the area. Lake Ashtabula was created by the construction of the Baldhill Dam on the Sheyenne River in 1944, and is situated in […]Read more


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The Creature Beard Balm
Fragrance: An edge of frankincense, with a woodsy base of cedar, pine, and a touch of bergamot.
Frankenstein's monster is big, strong, and one of a kind - just like your beard. This is a fragrance that is masculine and little mysterious. Stitched together from five different essential oils, it is a unique blend that is sure to draw attention (just not from villagers with torches and pitchforks, hopefully).
Our beard balm provides a light styling hold while conditioning and softening your beard. It is killer for volume; apply it to a thin beard and feel how it thickens up. It's alive!
- Thickens your beard naturally with shea butter and beeswax.
- Beeswax provides some style and hold, transforming your beard from a monster mane to a mold-able mass of awesome.
- The essential oils in the Creature blend are known to contain anti-fungal and antiseptic properties.*
- The natural, unrefined shea butter in our beard balm creates a barrier for moisture, effectively sealing in both your natural skin oils and your Beard Monster beard oil. It's especially effective when used after applying beard oil, as a way to extend the effect of the oil.
- The four different base oils (coconut, almond, jojoba, and meadowfoam seed) in the balm work together to keep your beard soft and moisturized, while providing a subtle shine.
Ingredients: Water, local beeswax, unrefined natural shea butter, emulsifying wax, pure coconut oil, almond oil, jojoba oil, meadowfoam oil, vegetable glycerine, melaleuca alternifolia (tea tree) oil, citrus paradisi (grapefruit) oil, lavandula angustifoium (lavender) oil, fragrance
*Any statements about essential oils have not been evaluated by the FDA. Please don't take our information as medical advice.


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Flight deals from Charlotte
When it comes to flight deals from Charlotte, we've got you covered. At WestJet, you'll find great deals on flights to the best destinations in North America, Central America, the Caribbean and Europe. Whether you're taking a quick trip or planning a long vacation, you can be sure we'll get you where you want to go in a safe and comfortable manner. Book your journey today.
Low fare finder
Don't see what you're looking for? Find all of our great low fares in one place.
Rest assured that WestJet cares
Airport Details: From CLT, Charlotte Douglas International Airport
Impeccable customer care and flight deals from Charlotte are part of our daily routine here at WestJet, but we're also dedicated to giving back to the community and investing in a cleaner, healthier environment. Through our support of numerous charities and not-for-profit organizations, as well as our social responsibility and sustainability initiatives, our culture of caring expands far beyond air travel. Fly with WestJet towards a better, brighter future.
What sets WestJet apart?
We're an obvious choice when it comes to flight deals from Charlotte because of our great value and our range of top-class destinations — but that's not all. We strive to minimize our impact on the environment, so we're proud to operate a young fleet of Boeing 737 Next-Generation aircraft that make air travel more comfortable and fuel-efficient than ever before. We also work hard to support the people and communities we serve. WestJetters are able to donate time and energy to the causes they care about thanks to the WestJetters Caring for Our Community initiative, while WestJet Cares for Kids is a program with eight leading charities that aims to improve levels of health and well-being for kids and their families. It's an integral part of our long-term vision that informs everything we do, from guest experience to corporate responsibility. Experience air travel from Charlotte with WestJet and you'll soon discover the difference we're making in and beyond our industry.


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MINI Park Lane, Born to be iconic!
WWWAAAAAWWWW what a fantastic event!
A huge thank you! for the invite to attend and display our brand and products at this event! I worked with MINI some years back on a halloween makeup event, I'm so honoured that they invited me back to support the launch of Totally Lashed Up!
The evening was so inspiring! the guest speakers were fantastic, listening to their stories, struggles and triumphs had me feeling like....ok...I've got this! we all need some reassurance from time to time, and from their stories I felt I could really relate! the main take away was....failing fast! if it doesn't work just move on quickly, always be adaptable!
Best of all we met so many lovely ladies who loved our lashes! its a wonderful feeling to have such a warm and exciting reaction to your products that you've spent countless hours developing!
The biggest thank you to my darling friend Naomi who's always supporting me behind the scenes. For this event she managed ALL of the logistics! without her help I physically couldn't have done it!


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As we see more and more reports through the media on the dangers that await us online it is no wonder why both family households and businesses alike are choosing to use computer-monitoring software. This technological wonder allows for all computer access and on goings to be recorded. For those who love to battle over rights and other non-sense you will hear that this is spying and when in use the recorder is up to no good.
In all actuality it is nothing more than what the government does to the public. Phone conversations and emails are viewed for protection and prevention against terrorism and other dangers. The use of this software helps parents, spouses and employers to know which sites are being accessed, what is said in an IM or chat room and if there are any dangers that are ongoing.
If one takes the time to read over Internet danger statistics it will make you run flailing your arms to a local computer goods store. 75% of spouses flirt with an outside source online. In other words they are not flirting with their significant other. 26 million children surf the Internet and 1 out of 5 are solicited for sex online.
64% of employees access employment Internet for personal non-work related searches. The dangers that we are faced with are real and can cause great consequences. It is the responsible thing to do in keeping tabs on what your computer is being used for no matter who the user may be.


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Perfect Primer Brief 870413
- Full coverage brief style sits at natural waistline
- Leg elastic minimizes riding up
- Sheer elastic trim on legs
- Soft stretch geometric lace pattern at waist
- Sewn-in cotton gusset
Body: 77% Nylon 23% Spandex
Panel Lining: 100% Cotton
Hand wash warm. Wash colors separately. Use non-chlorine bleach only when needed. Hang dry. Do not iron or dry clean.
- If you're not happy, we're not happy.
- We gladly accept returns of items that are unworn, unwashed, with their tags attached and in their original Brand packaging.
- Items must be returned within 30 days of delivery.
- For complete Return Instructions click here
Shipping (US)
- Standard – FREE Shipping. Orders $30+ U.S. Only (6-9 business days)
- Priority – $6.95 (4-5 business days)
- Express 2-day – $14.95 (2 business days)
- Express next day – $29.95 (1 business day)
Orders for in-stock items received by 2 pm are shipped same day, excluding weekends and holidays.
International Shipping is also available, for details click here