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The day before the debacle I spent a fair few hours giving the car an in-depth decontamination as it was quite dirty following a bout of wintery weather and this included being TFR'd to cut through the heavy grime and break down any protective product residues that may have been sitting on the surface, snow foamed and soaked to soften up the dirt and draw it out from the various nooks, crannies and panel gaps, gently contact washed with a soft mitt to safely remove whatever loose stuff remained, then fallout 'removered' to dissolve any iron particles lodged in the lacquer of which there was a small amount, tar 'removered' to eliminate any unsightly brown speckling on the Rebel Blue paintwork and finally clay-towelled to ensure the surface was as smooth and contaminant-free as possible.
After after having done all that then, Sod's law it rained the entire 10 mile journey over which meant by the time I arrived the car was covered in crap again and while I should have at the very least pressure washed it down to remove the fresh layer of dirt as it only takes one stray particle to jeapordise the polishing process, if I was to capture adequate footage for the video just didn't have the time, plus I couldn't have the car going on the living room laminate sopping wet so had to settle for a good spritz and thorough wipe down with a detail spray and drying towel instead, which was far from ideal and something I obviously wouldn't recommend doing prior to properly polishing a car but such is life.
The detail spray wipe down obviously left some protective product residue behind that I'd worked to remove the previous day, so I followed that with some Menzerna Control Cleaner to ensure the panels were completely residue-free so I could see exactly what I was dealing with in terms of undisguised defects.
Utilising both a Scangrip I-Match 2 headlamp and a 1000 lumen cree led Nitecore torch, I then confirmed that the paintwork was light to moderately swirled with some deeper random scratches so decided the aim of the game was to try and remove as much of that swirling from as much of the paintwork as possible with a single stage machine polish in a single sitting while in addition perhaps reducing the deeper defects a tad – a tall order? Perhaps, but I am pretty tall and apparently God loves a trier.
Now, while I know there's plenty of other great polishes and compounds out there I generally favour Menzerna products and their Medium Cut 2200 or 'Power Finish' as it used to be called is my usual go to, combined with Chemical Guys Hex Logic medium cutting pads which have always seemed to do well for me. On newer or very lightly swirled cars I'll opt for Menzerna's 3 in 1 Polish instead which still offers some cutting capabilities but also guarantees a really nice slick and protected finish.
After quickly running some blue 3M tape over the exposed window rubbers and trim then, I set about test polishing a section of the bonnet to see what kind of improvement could realistically be achieved. Four or five blobs of Medium Cut polish were initially applied to a fresh Hex Logic pad before being dabbed over the surface, spread across it at low speed then slowly worked into it at full.
It's probably worth mentioning upfront that this was never intended to be a professional polishing tutorial but rather just an opportunity to share some footage of me giving my own car a once over with a machine in between tending to other people's. I'd initially envisaged a video comprehensively illustrating a complete machine polish and and subsequent protection but it was naive of me to think I'd be able to achieve that all by myself while also trying to film the process.
In hindsight I should have just focused on getting say the bonnet, roof and wing truly corrected then explained how I'd replicate that off camera for the rest of the car. Still, if you pick something up while watching great but otherwise don't take everything said and done here as gospel as there's practices I probably wouldn't recommend you copy like not washing your car first or working in someone's living room for but it is what it is, so enjoy the rough Rebel Blue restoration or seek your kicks elsewhere I guess!
Now, I've stubbornly stuck with the Flex simply because it's more suited to the single stage polishing I generally undertake. Its forced rotation helps ensure a decent level of cut while its orbital action can still achieve a fairly well refined finish and the interchangeable backing plate system is also a big benefit as it eliminates the need to carry multiple machines. Yes it's been around a while and is a big old brute to keep in check, especially when working at awkward angles to try and stay out of the way of a camera but it's served me well, represents the best of both worlds and so for the moment at least isn't going anywhere.
Following a thorough buff and residue removal then, you can see that when compared with an unpolished section, the vast majority of swirls had now gone and it was pretty much just deeper surface pitting that remained which was there to begin with but just appeared more apparent now the surrounding scratches had been removed. As unsightly as they may look under the light, to the naked eye they really aren't that prominent and in my mind at least are just something you have to accept inflicting the front end of a daily driven car of this age.
So now that I knew what kind of improvement could be achieved with this particular machine, pad and polish combo, the plan was to replicate it for the rest of the car taking it a section at a time and checking my work with the Control Cleaner, I-Match 2 and Cree led torch as I went.
With a single stage machine polish like this I'm generally looking to achieve around a third to half of the cutting capabilities of a dedicated compound and the same again of a finishing polish with everything in between in one go. Obviously without dedicated compounding or refining stages I'm going to miss some of the heavier marks and not quite be able to achieve a super-crisp, highly refined finish but damn good results can still be achieved in a single step with the right polish, pad, machine and of course technique.
There were a few panels of newer paint on the car like the roof for instance which had been re-colour coded blue from black and while you should never assume newer lacquer will respond the same as original paint, you can of course keep your fingers and toes crossed that it will and thankfully here the recently repainted panels did seem to respond similarly, which meant less faffing to achieve the same results.
Once I felt I'd captured enough footage of the larger areas being machined I took advantage of the Flex's switchable backing plate system to accommodate a smaller 4 inch spot pad for some of the tighter areas like the rear spoiler and while from this particular angle it might look a bit sketchy as the diameter of the mated spinning backing plates is actually slightly wider than the pad itself, I'm pretty used to dealing with this setup now but it is probably worth me trying to source some tapered spot pads which would help extend the face of them beyond the diameter of the backing plate.
A Nano iBrid would also be a great addition for tighter areas and is definitely an essential piece of kit for anyone offering full correction or complete machine polishing of the entire car but I don't realistically have the time in one day to iBrid the Nano out of all the nooks and crannies so either hit them with the four inch spot pads as best I can or just get at them by hand after the main panels have been seen to.
Once the frustrating realisation that there was no way I was going to get the whole car properly polished on or off camera had set in, I finished up with a basic bizz over the chunky plastic sills and while they certainly looked better for it, being in close proximity to the ground there was a few heavier marks and scuffs inflicting them that needed more than a single stage polish but I wasn't going to attempt that while laying on the floor like a hobo, so it'll have to wait until I can either get the car jacked up and secured appropriately or make use of the pit in the same mate's garage who owns this living room.
After recording what I hoped was enough footage to put be able to put something acceptable together then, I decided to quickly protect the parts I had managed to give a decent polish with a quick wax to prevent them from going back outside in the nippy winter weather completely naked. Unfortunately I didn't have the remaining battery life or memory card storage to properly capture that though so you'll just have to take my word for it.
So the not so final results were definitely a distinct improvement and pretty much represented exactly what you can expect from a single stage machine polish. Most, if not all of the light and moderate swirls were now gone with just the odd deeper scratch or pitting mark left and to the naked eye the paintwork also now looked a lot smoother.


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This course is no longer available for credit on our site. Here are some similar courses you might be interested in:
Private equity funds continue to be significant players in M&A activity in the United States and abroad, and understanding the nuances inherent in private equity deals will enable in-house counsel to better prepare their company or financial institution for a potential transaction with a fund. This program, presented by Ariel Yehezkel and Amanda Ackerman of Sheppard, Mullin, Richter & Hampton LLP, will approach the M&A transaction process primarily from the target company/sellers' perspective, discussing preparation for a potential transaction, management of outside counsel and other service providers during the transaction process, negotiation of key deal terms, and post-closing considerations, with a focus on issues that are specific to private equity funds.
Learning Objectives:
I. Recognize the differences between strategic and private equity transactions, both in terms of process and post-closing considerations
II. Learn how to prepare the target company for a potential M&A transaction with a private equity fund
III. Understand the considerations to be taken into account in structuring the transaction
IV. Negotiate key terms typically encountered in M&A transactions
Ariel Yehezkel is a partner in the Corporate Practice Group in the firm's New York office. He is the chair of the firm's Private Equity team.
Areas of Practice
Representative Matters
Amanda Ackerman is an associate in the Corporate Practice Group in the firm's New York office.
Good overview.
Presenter was not the most interesting.
Excellent presentation. Very knowledgeable presenters.
Good program
There were certain practical matters that were suggested that standout. The "data room" and the representations and warranties insurance. Great advice!
This was a great introductory course.
Excellent Content
A little basic; but that's OK
very good course
Very well done by both presenters.

subset: commoncrawl


text: This week saw the start of Japanese club at Sefton Park. Organised by our lead foreign languages teacher, Hannah White, the club is being run for 10 sessions for children in years 5 and 6. Elliott, a year 6 pupil who attended the first session, said, 'It was really fun. I learnt a lot that I never knew before.' We look forward to hearing how the club progresses over the next few weeks.


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General Insurance for all your needs
Know-how and experience is crucial when it comes to managing your risks and exposures that threaten your home or business. You need a broker who knows your industry and the potential hazards you face.
At Sirius Insurance we will tailor the insurance cover you need with risk management strategies to ensure your business is ready to respond, overcome and survive any unforeseen insurable loss.
When your personal or business insurance renewals are due, don't just roll them over, get an obligation-free insurance review from Sirius Insurance. You'll get a competitive price without compromising the quality.
Sirius Insurance aims to provide our clients with quality advice based on the years of experience in the insurance industry. Based in Brisbane, we service clients throughout Queensland and Interstate.


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UPDATE: Baby tested. Baby approved. Jackson is doing GREAT!
Swoon! LOVE little baby nuggets… especially my darling nephew, Nico! I didn't think it was physically possible to love a human in such a way and he ain't even mine…. don't know how you parents do it!? I have WAYYY to many anxieties to become a mom, plus a host of other reasons, but I absolutely LOVE being an aunt. So for any of you aunts and uncles reading this, keep up the great work (parents too!). And not only do I love Nico, I also adore seeing so many of our friends having babies and watching their growing families blossom. I have a weird thing I play where when I'm scrolling through Facebook on my phone and I see a kid (without seeing who posted it), I try to guess which of my friends that darling little human belongs to. I know, weird, but try it sometime, it's actually fun! It's so easy to scroll past names and just focus on the faces 😉 The hard part is getting the kid's face right!
Anyways, as I see more and more little babes being brought into this world I also tend to follow my friends and their journey with recommendations and questions. More often than not, I see a post from a friend asking, 'My child has a rash (pic included) anybody know what this is?' Or a new parent asking, 'Do I really need xyz for when the baby comes or can I go without it? Because I love learning about people and seeing what they have to say, I think it's super interesting to read the comments and especially learn from the posts that are skin related.
In fact, just the other day we had a Cheeky contact us on Facebook asking about her son Jackson's baby acne! Oh NO! The poor sweetie. Jackson's mom is a brand new mom and she is learning so much during her first months as a mother. And not only is she learning a ton about herself (& her hubby), she is also learning how it is babies 'work'. And in this specific situation, she began seeing little acne spots on Jackson's face and immediately knew it was baby acne, but what in the hell was she going to do about it.
Good on mama for recognizing what it was and seeing how she could get rid of it! It's very crucial for moms and dads alike to bring any new skin developments to their trusted doctor and/or pediatrician, but we did offer to help this mama navigate her issues and see if we could recommend tips, tricks & products to help her in the interim. As for all my skin advice, it's very important that you do your own research but that you also inquire about any treatments or advice with your skincare provider. Oh and also, if any of you moms and dads have had your own success with baby acne, please post in the comment's below.
What is baby acne?
There are two different types of acne, depending on baby's age. Newborn acne, otherwise known as neonatal acne, can appear when baby is a newborn up to 3 months old and don't worry, it's completely normal. Neonatal acne is a benign skin condition that roughly 20% of newborns have.
Infantile acne is most likely to begin between 3 and 6 months of age. While newborn acne rarely causes a scar, infantile acne can cause permanent acne scars. A dermatologist can help prevent scarring. This is the type of acne where you'll really want to go see your doc.
What does it look like?
The characteristic signs of newborn acne are small red or white bumps that can appear all over the body but are usually concentrate on baby's face and torso.
Photo compliments of Mom Junction.
What causes it?
Baby acne is a common skin condition, but there isn't necessarily one clear cause. Here, some of the main causes of baby acne:
- Hormones. Hormones are often to blame, experts say. For newborns, it's actually the mother's hormones that are likely the cause – at the end of pregnancy, a mama's hormones can cross the placenta into the baby's system and stimulate baby's oil glands on the skin, leading to baby acne.
- Yeast. The Malassezia species (very fancy sounding name), a type of yeast that colonizes on the skin surfaces, can sometimes create an inflammatory reaction in newborns, resulting in newborn acne.
Tips to lessen baby acne
- Don't scrub or pick. Or pick at or pop those pimples. This increases risk of scarring and/or infection.
- Wash and moisturize. Keep baby's face clean and moisturized. Try using a mild soap and a fragrance-free, hypoallergenic moisturizer to keep skin healthy and irritation-free.
- Use a humidifier. Acne may be worsened by dry air, so using a humidifier can ensure that baby's skin stays moisturized.
- Consult your pediatrician. She/he may have product recommendations or can prescribe medication, like Retin-A or something with benzoyl peroxide, in an infant-friendly dose.
- Breast milk. Breast milk contains lauric acid, which has antibacterial and anti-inflammatory characteristics – adding that by way of a couple drops over baby's skin and then letting it air dry may actually do some good1
- Changing mama's diet. Nursing? It may be worth chatting up your current breastfeeding diet with your pediatrician, who may recommend cutting back on certain foods, like good old dairy or even citrus.
What to know
- Newborn acne can appear anytime in the first three months of baby's life but usually disappears by month three.
- I read that many folks encouraged 'patience' and that it most likely will go away on its own.
- This rash should not cause the baby any discomfort.
Could it be something else?
Like with pretty much everything, it's easy to get one skin ailment confused with another. Below is a list of other common skin ailments that you could be confusing your baby's acne with –
Eczema usually shows up as red bumps on the face. Eczema can become infected and get a yellowy, crusty look. It is usually easy for your doctor to distinguish between baby acne and eczema.
Erythema toxicum
Erythema toxicum (didn't try to pronounce it) is another skin condition that may appear as a rash, tiny bumps, or even red blotches. It can be seen on your baby's whole body in some capacity, a few days after they're born. It's 'harmless' (still double check with your doc), and it usually goes away in less than a week after popping out into the world.
Milia are tiny white bumps that may develop on your baby's face. They occur when dead skin cells are trapped within the skin and may appear within a few weeks of birth. Milia typically wouldn't require treatment.
Product recommendations
No Rinse Cleansing Water Bonus
Mustela Hydra Bebe Facial Cream
California Baby Calendula Cream
In the case of Jackson, his mom is already using the 'No Rinse Cleansing Water Bonus' so while that may be helping somewhat, Jackson is still experiencing that baby acne. It's important that both Jackson's mom and you guys to know that moisturizing is also part of the regime, so that's why we would generally recommend a good cleanser AND a gentle face cream.
Summary of advice
- Proper hygiene and cleansing is key.
- Once you've got the whole hygiene part down, this is where you want to do your best moisturizing the baby's skin.
- If you're breastfeeding, I read a lot about how your breastmilk does really work, so that would be worth a shot! It would seem that you take a little and apply it to the babe's face and let dry. Wash off when he takes his/her bath/daily cleansing.
- And finally, if you've got a humidifier laying around, set it up in the baby's room when she/he sleeps. Use distilled or demineralized water. Distilled or demineralized water has less mineral content than regular tap water. When used, these water types make your humidifier less likely to expel white mineral dust into your indoor air! Also make sure to regular clean & change out the water regularly as it could do more harm than good in the long run.
Resources –
- The Bump
- Dermstore.com
- WebMD
- MustelaUSA
- Healthline.com
- Parenting.com
- American Academy of Dermatology
- What To Expect
- HuffingtonPost


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By Jocelyn Oceguera
The Los Angeles County Fair in Pomona was the highlight of the summer for tons of families and friends showcasing a variety of unique foods, carnival rides, musical acts and fun informative exhibits.
They held a variety of neighborhoods within the fair such as the carnival, the farm, extreme thrills and even a kids' zone, so that people of all ages could come together and enjoy a day at the fair.
"I love it," said Alisha Guin, a gate concierge, about the LACF.
She has worked at the fair for two years and unlike other fair guests, she heads towards the informative exhibits first.
The Bee Hive exhibit, one that Guin favored and recommended, informs people about the importance of bees and how they contribute to our lives.
It showcases an enclosed active bee hive where bees come in and out of and people get to see how a working bee hive comes together and works.
Then there is the Kids' Zone which is filled with art work and contributions from kids of nearby communities.
They come together to make a safe place for children where they can not only have fun, but also educate themselves and be informed about forestry, the water cycle and the importance of trees.
Let us not forget about the farm, which is filled with youth from our community that have come together to raise animals and better the environment.
You get to see a variety of animals such as pigs, goats, sheep and you get to feed them too.
For those that love traditional carnival rides, you can't go wrong here, of course they have the Ferris wheel and any other ride that spins and takes you up high in the air.
Not far behind they have the carnival games where you can win a huge stuffed animal or a gold fish.
Not only that, but the fair also brings different musical acts to the Grandstand, which is also in the fair.
This summer they had Fifth Harmony, Styx & Kansa, Chicago, Gerardo Otiz and Migos among others perform.
"Living in a city that is always so fast space, people do not stop and appreciate their surroundings, so the fair is a great place to do that and it brings different communities together, which is what county fairs are really about," said Guin.
In fact the LACF holds community days, where they invite people to come to the fair for free.
For example, our very own CPP day, where students of the university were invited to attend the fair along with other surrounding schools and neighborhoods.
Do not worry if you missed the chance to attend the fair this summer, the fair is annual and constantly tries to one up itself and have better rides, food and even more performances.
So, it is no surprise that familiar faces surround the fair.
Most of the guest attending come every year or have attended the fair every year for the last 20 or 30 years.
Soraya Cabrera a front desk agent at the Sheraton Fairplex Hotel, which is located right on Fairplex property next door to the fair says that for the last three years she's worked there she has seen the same people attend the fair.
"Some come for their anniversary and others because they like the feel of the fair and the sense of unity and community," said Cabrera.
She says that it is great to recognize those that attend the fair and it is nice to see the excitement on everyone's face when they arrive and get that ticket to the fair or take their first bite of the hot Cheetos on the cob.
The LACF has been held annually since the 1920's during the month of September, for more information about next years' fair go to LACF website.
Jocelyn Oceguera / The Poly Post
The LA County Fair showcases a variety of unique carnival rides.
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Wednesday, March 24, 2010
Comic modified from Pearls Before Swine, by Stephan Pastis.
(click to enlarge)
Posted by Andy Hanson at 5:13 PM
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"Of all tyrannies, a tyranny sincerely exercised for the good of its victims may be the most oppressive. Those who torment us for our own good will torment us without end for they do so with the approval of their own conscience." C. S. Lewis


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Samsung Galaxy A50s display screen is a capacitive 6.4 inches' touchscreen display. The Samsung Galaxy A50s price is $321. This device runs on an operating system of Android 9.0 (Pie). The Galaxy A50s's rear camera is a triple 48 MP; 8 MP and 5 MP camera rear camera. The front camera of the device is a 32 MP selfie camera. It comes with 4 GB or 6 GB RAM. A non-removable Li-Po 4000 mAh battery with fast charge powers the Galaxy A50s. It has SM-A507F/DS and SM-A507FN/DS for Global; SM-A507GN/DS; SM-A507FM/DS; SM-A507YN and SM-A507W for Canada version(s).
See also: Samsung Galaxy Xcover 4s
Samsung Galaxy A50s Specifications
|158.5 mm x 74.5 mm x 7.7 mm
|Prism Crush Black, Prism Crush White, Prism Crush Green or Prism Crush Violet2
|169 g
|Screen Type
|Super AMOLED capacitive touchscreen
|Screen Size
|6.4 inches
|Screen Resolution
|1080 pixels by 2340 pixels
|Screen To Body Ratio
|Pixel Density
|Screen Protection
|Operating System
|Android 9.0 (Pie)
|Exynos 9611 with 10 nm manufacturing process
|Octa-core (4×2.3 GHz Cortex-A73 & 4×1.7 GHz Cortex-A53)
|Mali-G72 MP3
|4 GB or 6 GB RAM
|Internal Storage
|64 GB or 64 GB or 128 GB
|Card Slot
|MicroSD; up to 1 TB
|Rear Camera
|Triple 48 MP; 8 MP and 5 MP
|Rear Camera Features
|LED flash; panorama and HDR
|Video Resolution
|2160p at 30fps
|Front Camera
|Front Camera Features
|Single SIM (Nano-SIM) or Dual SIM (Nano-SIM)
|Yes, with A-GPS
|USB 2.0; Type-C 1.0 reversible connector and USB On-The-Go
|Wi-Fi 802.11 b/g/n, Wi-Fi hotspot
|Fingerprint; under-display, accelerometer, gyro, proximity, compass, ANT+
|Earphone Jack
|Non-Removable Li-Po 4000 mAh battery with fast charge
Samsung Galaxy A50s Features
The Samsung Galaxy A50s screen size is 6.4 inches. The screen type is a Super AMOLED screen. The screen has a resolution of 1080 pixels by 2340 pixels. The screen-To-Body ratio is about 85.1% while the pixel density is 403 PPI.
The operating system of Samsung Galaxy A50s is the Android 9.0 (Pie). The Galaxy A50s Chipset is an Exynos 9611 with 10 nm manufacturing process. The CPU is an Octa-core (4×2.3 GHz Cortex-A73 & 4×1.7 GHz Cortex-A53) processor. The graphic processor is a Mali-G72 MP3.
The Galaxy A50s has a body dimension of 158.5 mm long by 74.5 mm wide by 7.7 mm thick. The device weighs 169 g. The device color versions include the Prism Crush Black, Prism Crush White, Prism Crush Green or Prism Crush Violet2 versions. Samsung Galaxy A50s versions include the SM-A507F/DS and SM-A507FN/DS for Global; SM-A507GN/DS; SM-A507FM/DS; SM-A507YN and SM-A507W for Canada version(s).
The internal storage version(s) of the Galaxy A50s include(s) 64 GB or 64 GB or 128 GB internal storage. And this internal storage can be supported with a MicroSD; up to 1 TB on a dedicated slot. The Galaxy A50s RAM is 4 GB or 6 GB RAM.
Samsung Galaxy A50s Camera
The rear camera on Samsung Galaxy A50s is a triple 48 MP; 8 MP and 5 MP camera rear camera. The camera comes with LED flash; panorama and HDR. You can capture videos of about 2160p resolution with the rear camera of the Galaxy A50s. The front camera on the device is a 32 MP selfie camera with HDR.
The Galaxy A50s has GSM / HSPA / LTE cellular networks. For GSM you have GSM 850 / 900 / 1800. For HSPA you have HSDPA 850 / 900 / 2100 and HSPA 850 / 1700 / 1900 / 2100. LTE you have LTE band 1(2100), 3(1800), 5(850), 7(2600), 8(900), 20(800), 28(700), 38(2600), 40(2300), 41(2500). Galaxy A50s USB is USB 2.0; Type-C 1.0 reversible connector and USB On-The-Go. The Galaxy A50s SIM slot is meant for a Single SIM (Nano-SIM) or Dual SIM (Nano-SIM).
Samsung Galaxy A50s Battery and Sensor
The Galaxy A50s has an under-display fingerprint sensor. There are an accelerometer, compass, earphone jack and a loudspeaker. The battery Samsung Galaxy A50s battery is a Li-Po 4000 mAh battery with fast charge.
How much is Samsung Galaxy A50s price?
Samsung Galaxy A50s price in Algeria is Algerian Dinar 38199, price in Argentina is Argentine Peso 14445, price in Australia is Australian Dollar 471.87, price in Bitcoin is 0.0321, Samsung Galaxy A50s price in Brazil is Brazilian Real 1264.74, price in Britain is Pound Sterling 266.751, price in Bulgaria is Bulgarian Lev 561.75, price in Canada is Canadian Dollar 426.93, price in Chile is Chilean Peso 227910.
Also, Samsung Galaxy A50s price in China is Chinese Yuan Renminbi 2266.26, price in Croatia is Croatian Kuna 2118.6, price in The Czech Republic is Czech Koruna 7415.1, price in Denmark is Danish Krone 2137.86, price in Egypt is Egyptian Pound 5328.6, price in Ethereum is Ethereum 1.5408.
Samsung Galaxy A50s price in Euro is 284.406, price in Hong Kong is Hong Kong Dollar 2516.64, price in Hungary is Hungarian Forint 93090, price in Iceland is Iceland Krona 39483, Samsung Galaxy A50s price in Indian is Indian Rupee 22791, price in Indonesian is Indonesian Rupiah 4568151, price in Iran is Iranian Rial 13515705, price in Israel is Israeli New Shekel 1117.08, price in Japan is Japanese Yen 34026.
more prices…
Samsung Galaxy A50s price in Korea is Korean Won 389694, price in Malaysia is Malaysian Ringgit 1341.78, price in Mexico is Mexican Peso 6227.4, price in New Zealand is New Zealand Dollar 497.55, price in Nigeria is Nigerian Naira 116202, Samsung Galaxy A50s price in Norway is Norwegian Krone 2850.48, price in Pakistan is Pakistan Rupee 50718, price in Philippine is Philippine Peso 16692.
see also: Infinix Hot 8
Also, Samsung Galaxy A50s price in Poland is Polish Zloty 1239.06, price in Qatar is Qatari Rial 1168.44, price in Romania is Romanian Leu 1354.62, Samsung Galaxy A50s price in Russia is Russian Ruble 20961.3, price in Saudi Arabia is Saudi Riyal 1203.75, Samsung Galaxy A50s price in Serbia is Serbian Dinar 33705, price in Singapore is Singapore Dollar 446.19, price in South African is South African Rand 4911.3, Samsung Galaxy A50s price in Sri Lanka Rupee is Sri Lanka Rupee 56817, price in Sweden is Swedish Krona 3065.55, price in Switzerland is Swiss Franc 312.012.
Samsung Galaxy A50s price in Taiwan is Taiwan Dollar 10079.4, price in Thailand is Thai Baht 9758.4, price in Turkey is Turkish Lira 9758.4, price in Ukraine is Ukraine Hryvnia 8121.3, Samsung Galaxy A50s price in UAE United Arab Emirates Dirham is 1155.6, price in England is Pound Sterling 385.2, price in Zambia is Zambian Kwacha 4185.84, price in Ethiopia is Ethiopian Birr is 9405.3, Samsung Galaxy A50s price in Ghana is Ghanaian Cedi 1736.61.


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Pixies - Beneath the Eyrie CD Deluxe Album
After three decades beset with upheavals, splits, trials, and tribulations, Pixies was finally a band at ease with itself. Their first era – when Charles Thompson IV returned from a student exchange trip to Puerto Rico, dropped out of college, renamed himself Black Francis and, in January 1986, convinced his ex-University of Massachusetts Amherst roommate Joey Santiago to start a band with him – redefined alternative rock and set the dynamic blueprint not just for grunge but underground guitar music for decades to come.
Beneath The Eyrie recaptures the rabid velocity, boundless invention and vivid, enveloping aesthetic of Pixies' legendary early albums without feeling the need to recreate them. Visceral, musically cinematic, otherworldly but strangely familiar, the album tells tales of witches, Daniel Boone, misfits and other characters, fitting utterly into the band's inherent weirdness. Boasting 12 new songs, Beneath The Eyrie will be released globally on Friday, September 13.
Limited Edition Deluxe CD Edition.
1. In The Arms Of Mrs Mark Of Cain
2. On Graveyard Hill
3. Catfish Kate
4. This Is My Fate
5. Ready For Love
6. Silver Bullet
7. Long Rider
8. Los Surfers Muertos
9. St. Nazaire
10. Bird Of Prey
11. Daniel Boone
12. Death Horizon
Barcode: 4050538513981
We always aim to send any orders placed before 3pm the very same day, any orders placed after 3pm will be sent the following day. In some cases we may have to wait for the item to arrive back in stock but this is very rare.
If you placed an order and haven't received it yet, it may be because your order contained a pre-order item. If this item is still listed as a pre-order title on the site, then your total order is on hold until every item in your purchase is available.
All orders are posted out within one working day. UK orders can take up to 2 working days to arrive. European orders can take up to 7 working days to arrive. Rest of the world orders can take up to 15 working days to arrive. If you haven't received your order within an appropriate time frame, then please contact us with your order number.
If an item is on "pre-order" it means that it is in production and you have the opportunity to pay for and reserve it. The item's estimated shipping date can be found on the product page and it will be updated if there are any delays. IMPORTANT: If you purchase ready-to-ship items along with your pre-order, your order will be fulfilled when the pre-order is ready. If you wish to receive the other items sooner you must place a separate order.
We participate in Record Store Day every year, more information about the event will be added to the website nearer to the event. Record Store Day 2019 is taking place on the 13th April, you can find more information about it on the Record Store Day website.
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Toyota RAV4
Load your family into the 2018 Toyota RAV4. With less than 20,000 miles on the odometer, this 4 door sport utility vehicle prioritizes comfort, safety and convenience. Smooth gearshifts are achieved thanks to the 2.5 liter 4 cylinder engine, and for added security, dynamic Stability Control supplements the drivetrain. It's equipped with tons of terrific amenities, but it won't break your budget. Such as cruise control, 1-touch window functionality, an outside temperature display, fully automatic headlights, power door mirrors, lane departure warning, rear wipers, and more. Premium sound drives 6 speakers, providing you and your passengers a sensational audio experience. In the event of a rollover collision, side curtain airbags provide additional protection for outboard seated passengers. A Carfax history report provides you peace of mind by detailing information related to past owners and service records. Our sales reps are knowledgeable and professional. They'll work with you to find the right vehicle at a price you can afford. Come on in and take a test drive!


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연세대학교 글로벌사회공헌원과 반기문세계시민센터가 공동으로 주최하는 2018글로벌지속가능발전포럼이, "Putting People and Planet at the Center"를 주제로, 2018년 2월 연세대학교에서 개최됩니다. 전 세계가 2030년까지 해결해야 할 과제로 UN이 제시한 지속가능발전목표(Sustainable Development Goals)의 이행과 달성을 위해 각계 각층이 모여 논의하는 장이 될 것입니다.
|2월 7일(수) 첫째날
동시 회의(Parallel Session)
장소: 연세대학교 백양누리
전체 회의(Plenary Session)
장소: 연세대학교 백주년기념관
|오프닝 세션(Opening Plenary Session) Partnerships for Sustainable Development
마윈 회장과 함께하는 특별 대담: Partnership for a Better Future
|2월 8일(목) 둘째날
|Plenary Session
|09:00 - 10:00
개막식(Opening Session)
Setting the Tone 1: Building a Stronger Foundation for Co-Prosperity
Setting the Tone 2: Building a Stronger Foundation for the Future We Want
전체회의 (Plenary Session on Climate Action)
|기조 연설 (Keynote Speech) António Guterres, UN 사무총장
전체 회의 (Plenary Session on Good Health)
* 상기 일정은 사정에 의해 변동될 수 있습니다.
"It is my great pleasure to welcome everyone to the 2019 Global Engagement & Empowerment Forum on Sustainable Development (GEEF): A Call to Action: Empower People, Share Prosperity. As the second annual event, GEEF 2019 continues to grow as a platform for domestic and international cooperation. I am confident that GEEF 2019 is the perfect place where the process on sustainable development is monitored and future plans are proposed. I believe that GEEF will carry on with its success from last year as a landmark for the sustainable development's progression. Therefore, I urge your participation and engagement to join our journey towards leading the way for a better world.
GEEF2019 Organizing Committee Chair
President of Yonsei University
Yong-Hak Kim
"Leaving no one behind." This single sentence signifies the world's continuous commitment and recognition as the dignity of each individual is fundamental and the UN's adopted 17 Sustainable Development Goals (SDGs) in 2015 targets should be met for all nations and people and for all segments of our society. The Institute of Global Engagement and Empowerment, the Ban Ki-moon Center for Global Citizens, Seoul Metropolitan Government, and Korea International Cooperation Agency are co-hosting the 2019 Global Engagement & Empowerment Forum (GEEF), as part of our joint efforts to create a global network to strengthen our global partnership and continue our pursuit of the SDGs. As the 17 SDGs emphasize the 2030 Agenda's five key elements (planet, people, prosperity, peace, and partnership), also known as the 5P's, we firmly believe that GEEF will continue to play as a frontrunner that all stakeholders and actors can meet together, collaborate, and further the progress of not only SDGs but also the progress of a people-centered development.
GEEF2019 Organizing Committee Honorary Chair
The 8th Secretary-General of the United Nations
Honorary Chair of Institute of Global Engagement and Empowerment at Yonsei University
Co-Chair of Ban Ki-moon Center for Global Citizens
Ban Ki-moon
Last year's Global Engagement & Empower Forum on Sustainable Development (GEEF) 2018 was not only considered as a successful event but also the gathering place where our collective focus, commitment, and passion on sustainable development as global partners were evident. In this year, GEEF 2019 has the theme "A Call to Action: Empower People, Share Prosperity" and continues its role as a cornerstone for all key stakeholders to engage, present, and discuss innovative ideas and plans that could lead progress towards the humankind advancements and sustainable development. As the second annual event, I believe that GEEF will continue to collaborate all countries and stakeholders together as global partners, realize their upbringings and potential as global citizens, and contribute to the process of transforming our communities, countries, and the world.
GEEF2019 Organizing Committee Honorary Chair
Co-Chair of Ban Ki-moon Center for Global Citizens
11th President of Austria
Heinz Fischer


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When in doubt, count on the power of 'words.' So, if you have still not found that perfect gift for your kids' father, count on these fantastic printables that shout out 'Happy Father's Day' and look cute too!
1. Make him feel like a king with this awesome crown – every father deserves this!
2. Let him know what he means to the kids with this funky printable. Use it as a card or frame it for he's room, he'll only love it!
Download it here.
3. How about arranging a 'We Love Dad' photo-shoot with these funky photo booth props. This will mean lots on fund unlimited memories!
4. Award him for being a hand-on dad this Father's Day with this cutesy medallion!
5. A perfect printable for a daughter's dad.
6. What dad won't love coming home reading this message on the door? Download this father's day printable here.
7. Let the dad solve this special word game and discover what he means to his kids.
8. Just download these cake-toppers and make it a perfect Father's Day treat!
9. Another superhero comic strip featuring your kid and dad.
Also check out: Hand-Made Father's Day Gift Ideas
Liked the post? Like us on Facebook here. You can also follow us on Twitter! Don't forget to check us out on Pinterest. Keep reading, keep loving!


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Scott Goodman/Imagery
Chris Hardy/Imagery
Scott Goodman/Imagery
Scott Goodman/Imagery
Scott Goodman/Imagery
"Cooking requires confident guesswork and improvisation — experimentation and substitution, dealing with failure and uncertainty in a creative way." ― Paul Theroux
Choreographers are like chefs in more ways than you might imagine. Their ingredients aren't fruits, vegetables, meat, herbs and spices, but bodies, movement, music, fabric and light. Balance and proportion are the keys to success for both. While it might take all day to put together a delectable repast, it can take several weeks to create a half-hour moving feast of dance.
To see the results from a local "choreographic kitchen," check out the Sketch 8 dance festival presented by Amy Seiwert's Imagery company, June 28-30 at ODC Theater in San Francisco's Mission District. This year's theme is "Origin Stories."
The idea behind the Sketch series is to provide a laboratory for choreographers to experiment beyond their usual approach to their artistic process, to break out of their old habits. Through the immense popularity of television cooking shows, there's an awareness that it takes all kinds — from icon Julia Child to rebel Gordon Ramsay. You'll find an equally diverse line-up of dance makers, even without a network choreography series.
For this year's program Seiwert invited New York-based choreographers Jennifer Archibald and Gabrielle Lamb to join her in creating new work for Imagery's eight dancers.
Archibald's choreography is fusion cuisine. She hails from Toronto, where she says "being classically trained was really important to my parents. When I was in college I was doing a lot of hip-hop in the club scene and belonged to a crew before I moved to New York. That urban aesthetic has always been a really strong voice within my classical technique training."
"I try to use narration when I work," she adds. "I don't tend to do work that's super abstract. In the studio, I'll paint the movement super quickly in the first few days and I don't backtrack. Here, I've been allowed the time to look at the work and that slows me down. I'm trying ideas where I'll sculpt something and if it doesn't work I'll take more time to figure it out."
"I'm also incorporating more elements of acting within the choreography than I normally do," Archibald explains. "I'm asking the questions – what are you seeing, why are we doing this in the scene. We're figuring out every single intention behind each gesture, so that it makes sense. I'm working at Yale with actors and I think they've taught me a lot more about intention and responding truthfully than I would if I just continued to work within dance."
Lamb is more like the cook who's whipping up a gourmet meal with whatever ingredients she's already got in the fridge. It's not all ad-hoc though.
"I often start with improv," Lamb says, "I usually come in with two or three movement phrases that I've generated on my own body to give (performing dancers) an idea of what I'm looking for. Then I try to see if I can generate more through them by directing verbally. I definitely know when something is right or interesting as a shape or if it belongs in a specific place in the dance. It's not something you can plan ahead of time, you have to search for it."
The final adjustments come when she's gotten to know the dancers better.
"Each day I learn a little bit more about the dancers and I go home at night and shuffle my post-it notes and come up with a timeline," she says. "I arrange them by who I want to see together in which musical sections."
Seiwert is more like a culinary anthropologist.
"I'm workshopping some ideas for a piece for Sacramento Ballet next year," she says, adding that ideas are being built around music by violist Christen Lien.
"She's classically trained but also an improviser and has written a concept album about Elpis, who in Greek mythology is the personification of Hope. She is one of the evils in Pandora's box, but instead of escaping, Elpis is trapped inside. Christen took that further and explored what she does inside. Will she get out? She becomes so angry that the friction sets the box on fire. The box is destroyed and she goes out into the world of today having been trapped in the box for a couple thousand years."
Presents "Origin Stories," featuring new ballets by choreographers Jennifer Archibald, Gabrielle Lamb and Amy Seiwert
When: 8 p.m. June 28-30
Where: ODC Theater, 3153 17th St., San Francisco
Tickets: $20-$50; asimagery.org, www.odc.dance


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The imminent arrival of low-cost operator NPD in Green Island has been greeted with enthusiasm on social media, and industry observers say the increased competition, in conjunction with a turnaround in commodity prices, should result in prices falling from their recent historic highs.
Nelson company NPD's new unmanned, 24/7 Green Island station is expected soon. The opening is part of the company's plan to build 20 retail sites throughout the South Island.
Elsewhere, similar arrivals of low-cost operators such as Gull, Allied Petroleum and NPD had typically led to nearby competitors dropping their prices, NZ Automobile Association Petrolwatch spokesman Mark Stockdale said.
Prices had also begun to fall following a drop in global prices for crude oil, he said. ''As Gull has led this charge in New Zealand, it's known as the 'Gull Effect'. ''Usually, the effects are quite localised - per suburb where a new, low-cost and unmanned operator has shown up - but discounts of 10c per litre are not uncommon.'' The savings arose due to reductions in overheads from the low-cost, ''no frills'' business model, he said.
He was uncertain the effects of increased competition in Green Island would spread elsewhere in Dunedin, however. ''Consumers have to balance driving extra kilometres to collect the fuel, and whatever discount they can expect to receive. ''It might not necessarily make sense to travel from Mosgiel to Green Island for those 10c, for example.''
An NPD spokesman said discounts would be made available to all customers at its Green Island outlet. ''All motorists can access and enjoy discount fuel at our self serve sites, as a result of their significantly lower capital and operational costs.''


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2019 OMDREB Educational Scholarship Awards
Very honoured to have been a judge for the 2019 Oakville, Milton and District Real Estate Board Educational Scholarship Awards.
Congratulations once again to Jessica Brown, Natalia Folaron, Lucas Ribau, and Sumayyah Shah. Thank you to Mayor of Oakville, Mr. Rob Burton and Mayor of Milton, Mr. Gordon Krantz who have taken time out of their schedule to be with us for this ceremony and present the students with their awards.
See our Awards Ceremony recap 🔗 HERE


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If you're anything like me, then you're always on-the-go and looking for something comfy to wear wherever you're going! I know that dressing comfy can't be done all the time, but whenever it can be I definitely try to pull it off! With fall around the corner, I've been looking for items to add to my closet that are chic and comfortable at the same time. Especially those items that can really transform your look with a switch of a top or pant. Recently, I took at trip to ZARA to see what they had in store and ended up finding a few pieces that fit my style perfectly, while giving me that comfy chic look that I longed for. Check out my casual (yet semi-sporty) fall-inspired look for the everyday gal on the go.
What is your favorite part about fall fashion? Comment below!
Photographer: Crystal Cox | @TheMusingEye
themusinglens.com // Location: New York


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With RepoKar you'll get behind the wheel as soon as possible. Invest time in finding the right car with RepoKar's help!
There's a new Spanish firm called DSD Design Motorsport and it comes up with a surprise for the car enthusiasts a new hypercar: the Boreas
Buy and sell cars with RepoKar.com this Fall. Find your dream car and boost your car sales!
Lamborghini Sesto Elemento will be challenging this August in Forza Horizon 3, and there is still a possibility for potential buyers to buy one.
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A FAMILY'S Christmas has been ruined by yuletide yobs who stole life-size flashing decorations from their dazzling display.
Thieves stole a 3ft flashing Santa and a twinkling holly decoration from the front of Jacci Michaels' home in Buckingham Drive, Emmer Green, on Monday night.
The thugs cut through live wires outside the house to steal the figures, which are worth more than £100 each.
Mrs Michaels put up the display for her 13-year-old son Levi who suffers from cerebral palsy.
She was devastated to discover the flashing figures had gone.
The mum, who created the display with husband Sean and nine-year-old daughter Tyler, said: "I am absolutely gobsmacked that someone could do something like this.
"We put in a real effort to make this year's display as lovely and Christmassy as possible and now it has been ruined by these mindless thieves.
"The display was really nice and a lot of people stopped to say how impressed they were with it and I am so upset it has been wrecked."
"The lights were still on so they risked being electrocuted."
Now the mother is appealing for a kind-hearted person to donate some figures to restore the display to its former glory.
She said: "Even if we got the figures back they are probably ruined and will never work again.
"We can't afford to buy new ones and the display just does not look right at the moment.
"If anyone has any spare decorations they could lend us to complete the display, it would be the perfect Christmas present and would make me and my family very happy."
Police spokesman James Clements said: "The decorations were reported stolen yesterday morning and details of the incident were passed on to the area beat officer.
"The Christmas decorations are not worth a lot of money but they mean an awful lot to the family who put a great deal of effort in putting up the festive display.
"We are appealing for people who saw anyone carrying the 3ft Santa or holly decoration to come forward."
Anyone with information can call Thames Valley Police on 08458 505 505.


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Malakhim - Demo I CD
IRON BONEHEAD PRODUCTIONS is proud to present Malakhim's debut Demo I on CD and 12" vinyl formats. One of the most electric newcomers IRON BONEHEAD has come across recently, MALAKHIM originally self-released their Demo I on cassette during the autumn of 2017, and it sold out within a day. Not surprising, that, if you listen to the three songs comprising their opening salvo: patiently unfolding vortexes of orthodox black metal with more than a bit of death metalled muscle, all in obeisance to the powers of The Beyond, and coalescing into a fever-dreaming fury of hellish hysteria. MALAKHIM was formed in Umea, Sweden in 2015 by five members, all friends for years. The majority of the band has played and/or plays in other bands, but believe MALAKHIM should stand on its own merits. Their Demo I was conceived during 2015-2016 in the rehearsal room. Recordings started with drums in 2016 at NBV rehearsal room, and the rest of the demo was recorded together with Marcus Norman in his studio Wolf's Lair during 2017. He then mixed and mastered the demo, and the band went ahead to release it digitally and then on tape format during the autumn of 2017. MALAKHIM shall be releasing their debut EP for IRON BONEHEAD in 2018, and this wider edition of Demo I serves as a foretaste of the ominous doom and dread ahead...
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A Serious And Dedicated Attorney
Lawyer Robert Kuenzel was born and raised in West Virginia and has lived in Chapmanville in Logan County for more than 30 years. After spending nearly 10 years as a state trooper, Rob dedicated himself to serving his community as an attorney. His experience as a state trooper has helped him in the legal realm. His police training has helped him greatly in injury claims. On multiple occasions, Rob has used his police training to spot errors in traffic crash reports. This has allowed him to settle claims that originally appeared to be his client's fault. Further, knowing police procedure helps him spot any possible mistakes that can bolster his clients' defense against criminal charges. Attorney Kuenzel's criminal defense tactics have earned him recognition as an expert in criminal defense in West Virginia. While his practice is dedicated to litigation, he is also a trained mediator.
Mr. Kuenzel also participates on a biweekly radio show on WVOW called "Ask the Attorney," answering questions from local listeners.
Learn more about attorney Kuenzel's experience and qualifications by following the link below:
Get The Help You Deserve Today
Our practice will fight aggressively to protect your rights. We will thoroughly review all details related to your case, so that we do not overlook anything that can help you. We will keep you informed throughout your case so that you never feel out of the loop. If your case comes to trial, we will fight aggressively to help you achieve the best possible outcome. If you or a loved one needs an attorney who will be dedicated to you and your needs, call 866-708-2460 or 304-310-4263 to discuss your options. You can also reach out online if you prefer.


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Doctor Who Archives: Prisoners of Time was a Titan Comics graphic novel collecting the IDW Publishing miniseries Prisoners of Time.
Publisher's summary Edit
Doctor Who Archives: Prisoners of Time Omnibus celebrates the 50th anniversary of Doctor Who with a twelve-part tribute to one of the most beloved heroes of all time. Follow the first 11 incarnations of the intrepid traveler on an epic adventure as he explores time and space with fan-favourite companions, and comes face to face with some of the galaxy's deadliest foes! Featuring the complete Prisoners of Time story arc, as well as a stunning cover gallery, this is a must-have addition to any Whovian's Doctor Who collection!
Featured stories Edit
- Unnatural Selection
- Bazaar Adventures
- In With the Tide
- A Rare Gem
- In Their Nature
- Façades
- Cat and Mouse
- The Body Politic
- Mystery Date
- Quiet on the Set
- The Choice
- Endgame
Additional features Edit
to be added
Credits Edit
to be added
Notes Edit
- Façades is spelled "Facades" in the contents, but the beginning of Chapter 6 gives the established spelling "Façades".


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#15 nationally as the best value online master of public administration program by Value Colleges, 2019
#16 among architecture schools between 70 and 99 graduates that are most hired by firms by DesignIntelligence, 2018
#12 among landscape architecture programs with less than 20 graduates that are most hired by firms by DesignIntelligence, 2018
Top 38% "Best Public Affairs programs" in U.S. News & World Report's in 2018
Best MPA for Careers in Urban Management by onlinemasters.com, 2018
#23 Online Program (among accredited schools) by onlinemasters.com, 2018
#9 Most Affordable MPA (among accredited schools) by onlineu.org 2018
CAPPA is home to two undergraduate degree programs, seven graduate programs, and four certificate programs.
The University of Texas at Arlington has students that come from every state and more than 100 countries, which CAPPA helps to contribute to. We have students from California to New York and abroad from as far as India and Iran.
50% of students enrolled in CAPPA are female.
CAPPA has 10 student organizations for students to participate in
- American Institute of Architecture Students (AIAS)
- American Society of Landscape Architects (ASLA)
- CTEDD Student Council (CSC)
- International Interior Design Association (IIDA)
- US Green Building Council Students (UGBCS)
- Student Planning Association (SPA)
- Woman's Transportation Seminar –UTA Student Chapter (WTS)
- Pi Alpha Alpha (PIAA)
- PhD Consortium
- Tau Sigma Delta –Nu Alpha Chapter (TSC)
CAPPA is located in the heart of the Dallas-Fort Worth Metroplex. The Metroplex is the 4th largest metro area in the nation with more than 200 thriving communities, offering a dynamic urban laboratory for our students to study and work in.
CAPPA is home to some of the only accredited degree programs of its kind in the DFW Metroplex


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The Perseid Meteor shower lasts from late July to early September each year, and are expected to be at a peak on 12-13 August 2013, slightly after the New Moon on 6 August, which should guarantee a good display. At the peak of the shower there can be 50-100 meteors per hour. The Perseids get their name from the constellation of Perseus, in which the meteors have their radiant (appear to originate).
The radiant of the Perseid Meteors. Seattle Astronomy.
The shower is caused by the Earth passing through the trail of the Comet 109P/Swift-Tuttle, and encountering dust from the tail of this comet. The dust particles strike the atmosphere at speeds of over 200 000 km per hour, burning up in the upper atmosphere and producing a light show in the process.
The Earth does not need to pass close to 109P/Swift-Tuttle for the meteor shower to occur, it simply passes through a trail of dust from the comet's tail that is following the same orbital path. Comet 109P/Swift-Tuttle itself only visits the Inner Solar System once every 133 years, last doing so in 1992. It is currently 34.7 AU from the Earth (i.e. 34.7 times as far from the Earth as the Sun, further than the distance between Neptune and the Sun) on an eccentric orbit that takes it far bellow the plain of the Solar System.
The orbit and current position of Comet 109P/Swift-Tuttle. Image created using the JPL Small Body Database Browser.


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Why work with us?
We provide full service productions from a hand in hand partnership with A CURRENT STATE.
The powerful image language of personal ISSUE can be adjusted to all kinds of high end brand collaborations.
We offer the whole range of conception, creation, pre production, video and photo production as post production.


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En evening with love, warmth and meetings with the Spirit World.
Welcome to an evening where the Spirit World takes their chance to come through to prove their existence and to support and encourage us who still are living here on the Earth plane.
A Public Demonstration is larger and a not a private gathering, where the medium works from a platform and delivers evidence and messages from loved ones in the Spirit World, to the audience that are there that evening. We can't decide who from the Spirit World will come, as little as we can decide that they should be there. As a spiritualist medium we can only work if the Spirit World choose to come at that particular time. If they choose not to we can't work either, and that is something we accept. Sometimes the Contact is very strong and sometimes it is not – it is so different between the contacts and the occassions. As a visitor at one of these events, you can send a loving thoughts to your loved ones in Spirit who you wish to come this evening but you should also continue to be open to others that can come to you. Don't be closed up for them, but be inviting in your mind. In this way it will be easier for your loved ones to come Close to you and hopefully be able to relay their presence and message to you.
Since there might be a lot of people on such an occasion it is also very important that the visitor understands that the medium might not have the possibility to give everyone in the audience a message. If you want to make sure that you do get a loved one from the spirit world coming through to you with a message it is better to book a Private Reading with the medium.
To book you can use the button "Boka Tid" (Book Appointment) which takes you to a booking page, or call us or send us an email.
You pay by Swish, debit card or cash upon arrival.
Click on Google Maps so you can also see photos on how it looks like when driving there.
How to get there from Västerås: Take Stationsgatan in Dingtuna. Make a left onto Kyrkvägen. Drive past the Church and turn left at the roadsign "Lundby Kyrka 5″. Drive past Gillberga Gård on your right side. Continue about 1 km and it is the first farm on the left hand side (with the horses). Make a left turn and drive in between the farmhouses and continue about 100 m and you see a White washed building. You are there!
[su_gmap width="360″ height="360″ address="Husta 1, 72592 västerås"]


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Here's Your Horoscope For Today
We're constantly fascinated by what our zodiac sign says about our lives, whether it's which signs are most compatible or how each sign handles conflict in relationships. That's why Bustle has enlisted Mecca Woods, a New York City-based astrologer of MyLifeCreated.com, to tell us all about how astrology is affecting our lives each day. Today's topic: your daily horoscope for Jan. 5, 2018.
Today might make for a busy Friday as the Moon shifts into hardworking and analytical Virgo, followed by a morning meet-up between the Moon and no-nonsense Saturn in Capricorn, which sets the tone for the day. If we have any big projects to tackle today, especially when it comes to anything health-, business-, or service-related, this earthy energy can help. Under a Virgo Moon we're more likely to pay attention to details and put in the discipline to get things done. After a hard day's work we end on a more peaceful and relaxing note as the Virgo Moon opposes dreamy Neptune in Pisces. Creative types might also get some mileage out of this Moon-Neptune combo as it can inspire the creative process.
Read below to see what the stars mean for your sign today.
Aries (March 21 - April 19)
While you might be raring to go with your New Year's resolutions, it's important that you don't take on too much too soon. You can get the most done by taking a slow, detailed approach rather than rushing through. Establish a healthy work-life balance now to avoid burning out.
Taurus (April 20 - May 20)
It's possible for you to bring a creative idea to life now with enough vision and dedication behind it. Make sure you are setting enough time aside to study your craft. On a separate note, it's possible that you could manifest an opportunity to teach something that you love doing. Follow the inspiration.
Gemini (May 21 - June 20)
If there was ever a reminder for how strong and resilient you are, you might get that reminder today. Not because there's anything bad going on but because it may be something that you feel deep in your bones as you embark on a new day. Keep putting one foot in front of the other. Stay the course.
Cancer (June 21 - July 22)
Someone close to you could provide you with the support you need today, though you should be OK with letting them know you need it. In other words, if something is going on, don't suffer in silence. At the same time, if you need to have a heart to heart with someone, try to stick to the facts and details.
Leo (July 23 - Aug. 22)
You may be in the mood to spend some cash today, but you may need to slow your roll a bit and pay closer attention to where your money is going. If you don't have a budget set up, this is a good time to start one, especially coming fresh into a new year. The habits you have with money need to change.
Virgo (Aug. 23 - Sept. 22)
You might be feeling extra sensitive or critical of yourself today. If you are, try to take it easy on beating yourself up. Instead, think about where you'd like to see improvement (like your love life) and start taking the steps necessary to get there. Talking to someone close to you could give you a needed boost.
Libra (Sept. 23 - Oct. 22)
You might not be feeling like your usual social self today and that's quite all right, as you need some time to yourself anyway. Even if you have to work and be among people, you should still try to create a private bubble for yourself. Overall, boundaries will important for you. Make self-care a priority.
Scorpio (Oct. 23 - Nov. 21)
It's all about the people you know today, as the folks in your circle could hold a few keys to helping you get where you want to be. When you entertain or initiate conversations today, try do so with a purpose. Don't be shy about sharing your accomplishments or asking for a meeting with a VIP.
Sagittarius (Nov. 22 - Dec. 21)
When it comes to your career, now's a good time to consider the self-improvements you can make to show up and do the job you know you can do. Perhaps this means taking yourself or your work more seriously or letting go of something that you aren't interested in giving your time to anymore.
Capricorn (Dec. 22 - Jan. 19)
While you're beginning this phase of self-reinvention, it's time to go back and challenge old stories that you've been telling yourself, as well as the ones that you've been subscribing to, as their accuracy is questionable. Know that you have the power to write your own narrative. Go in a different direction.
Aquarius (Jan. 20 - Feb. 18)
You might have some fears bubbling up around your finances today, but you don't have to let the worry get to you. When it comes to your financial obligations, look to ways that you can make things easier on yourself, which may mean asking someone close to you to step up and pay their fair share.
Pisces (Feb. 19 - March 20)
It's all about quality over quantity when it comes to your relationships now. Not everyone should (or deserves) to get a pass through the velvet ropes to your life. As such, try not to feel guilty about lettings friendships and associations fade into black. There's only so much of you to give away.


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December 9, 2013
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2.1.2004: Meldung: Wild Oats Markets Responds to Customer Demand for Advice on Buying Safer Beef
Wednesday December 31, 1:46 pm ET
Natural Beef Expert From Wild Oats Provides Tips to Consumers On Making Safer Choices
BOULDER, Colo., Dec. 31 / -- Wild Oats Markets, Inc. (Nasdaq: OATS - News), a leading national natural and organic foods retailer, provides valuable information to consumers about the safety of all-natural and organic beef as it relates to the first U.S. case of Mad Cow Disease (Bovine Spongiform Encephalopathy or BSE), and offers tips on making informed choices when purchasing beef."Since the news of the first BSE incident in the United States surfaced a week ago, more and more consumers have been coming to our stores asking about the benefits of all-natural and organic beef," said Paul Gingerich, Vice President of Meat for Wild Oats Markets. "Now that Mad Cow disease is a very real issue for us in this country, consumers are seeking alternatives to conventional beef raised on factory farms, and we are offering them several helpful tips and advice on making better, safer beef purchases for their families."
Based on the most commonly asked customer questions, Wild Oats Markets offers the following tips for people who want to have greater confidence in the beef they purchase in light of the recent news of BSE in the U.S.:
* Buy all-natural or organic beef. The prevailing viewpoint on BSE is
that it is transmitted via feed containing animal by-products (meat-
and-bone meal). All-natural and organic beef standards (such as those
used by Wild Oats Markets) prohibit the use of any animal by-products
in the livestock feed. Therefore, cattle raised the natural way are
fed a 100 percent vegetarian diet, which is the native food choice for
this species. Additionally, all-natural beef contains no antibiotics
or growth hormones.
* Know the source of the beef you buy. Buying beef from trusted sources
is one of the primary ways consumers can ensure the safety of their
beef. Natural beef is tracked from conception to consumption, and
Wild Oats Markets knows where its beef comes from and where it has
been every step of the way.
* Ask if the beef you"re buying is from downer cattle (cattle that are
non-ambulatory at time of slaughter). Yesterday the USDA banned
downer cattle from being used as food for humans. It has always been
Wild Oats policy to not use downer cattle in its beef supply.
* Ask if the beef you"re buying is from a dairy farm or cattle ranch.
Due to the average five-year production life of a dairy cow, these
cattle are older and therefore may be more susceptible to contracting
BSE, as the disease has a two-to-five year incubation period. Not
only do cattle raised exclusively for beef production produce higher
quality, more flavorful beef, but they are typically younger. Wild
Oats only purchases beef from suppliers who raise cattle for
high-quality beef production and does not sell beef derived from dairy
cows. Additionally, Wild Oats only purchases beef from cattle that
are 30 months in age or younger.
* Buy boneless beef. BSE can reside in the spinal column, therefore
cuts of beef such as Porterhouse steaks and T-Bones, which have meat
near the spinal column, can have a greater risk of containing BSE.
For steaks, the best choices are boneless New York Strip, Ribeye or
* Have your grocery store grind your beef for you. While Wild Oats
all-natural ground beef is made from whole muscle cuts of beef, many
conventional ground beef products are not. If you don"t have a Wild
Oats store or another trusted source for natural meat in your
neighborhood, for ground beef used in sauces and for hamburgers,
request that round or chuck roast be ground at the store while you are
* Consider beef alternatives. If consumers are still concerned about
potential risks associated with Mad Cow disease, there are several
alternatives for high-quality and flavorful protein sources. American
Bison (buffalo) is the closest to beef, but poultry, pork, lamb and
several vegetarian meat substitutes, such as tofu and grain-based
products, are available at Wild Oats stores.
At Wild Oats, all natural beef, pork and poultry products in the meat and deli cases are guaranteed by the Company"s suppliers to have never been given antibiotics, artificial hormones and growth-promoting drugs. Additionally, meat and poultry suppliers are required to provide proof that absolutely no animal by-products of any kind -- implicated in the spread of Mad Cow disease -- are used in the feed given to the animals.
About Wild Oats
Wild Oats Markets, Inc. is a nationwide chain of natural and organic foods markets in the U.S. and Canada with annual sales of nearly $920 million. The Company operates 102 natural foods stores in 25 states and British Columbia, Canada. The Company"s markets include: Wild Oats Natural Marketplace, Henry"s Marketplace, Sun Harvest and Capers Community Markets. For more information, please visit www.wildoats.com .
Source: Wild Oats Markets, Inc


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Youth theatres and drama projects – Summer 2018
How's about some acting to while away the summer weeks?
May half-term ideas
What will you be doing this half term week?
Hucknall Leisure Centre in Hucknall has a 25m swimming pool with movable floor, 2 fitnes suites, Nintendo Wii area, group exercise studio, 2 squash courts, 4-court sports hall, crèche, cafe and meeting room. There is a varied programme of clubs, courses and activities for kids, and Hucknall Leisure Centre can even host kids birthday parties - contact Hucknall Leisure Centre directly or visit the Hucknall Leisure Centre website for more info and prices for activities
Hucknall Leisure Centre, Linby Road, Hucknall, Nottingham, Nottinghamshire, NG15 7TX, England
tel: 01159 568 750 email: firstname.lastname@example.com
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As prices, opening times and facilities can and do change, often at short
notice, please check with Hucknall Leisure Centre before setting out.
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Franceska Molnar is a composer and award-winning writer. Two of her songs, "I'm American" and "Endeavour's Noble Crew" are selling at Amazon's MP3 Music Store. The wife of a geologist, she has lived in various parts of the country and has traveled throughout Europe. The mother of two, she and her husband currently reside in central California.


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From LAX CrossFit website that I blogged for http://laxcrossfit.com/2014/11/our-friends-pull-ups/
Before CrossFit, I thought only one kind of pull up existed. The old fashioned elusive "Strict" pull up. Those were hard enough to do. Personally I never could until a few years ago. I am having a flashback to those embarrassing moments in high school where part of the Physical Education testing was to do an unassisted pull up. My scrawny arms couldn't even come close. Then I started my CrossFit journey and was in awe of watching athletes rep out all sorts of pull ups: strict, kipping and butterfly.
Ok so right there, that's 3 types of pull ups.
Soon I was introduced to other variations: chest to bar, weighted strict, L-pull ups and even negatives. That's 7.
Does the variety of pull ups ever end? No actually it really doesn't. I googled pull ups and found a whole more slew of them, including variations of how you grip the bar and thus changing the pull up itself. Reverse grip, Static Commando Pull Up (and no this has nothing to do with doing a pull up sans your unmentionables), and even an In and Out Grip, to name a few.
What this reiterates is you can never not be challenged by pull ups. You can set goals for pull ups as simple as get 1 strict or maybe you want to work your way up to a bar muscle up (as according to our friend Wiki it is part of the pull up family). There are some pull ups that might also help you in other areas of fitness you do. So be warned you might see me haphazardly practicing Thai Clinch Pull Ups to help me work on strength for kickboxing.
I found this link online with a video of 30 different variations. Check it out for ideas and inspiration here: http://undergroundgym.com/30-pull-variations-beginner-advanced/
Some other fun pull-up facts I found in my research:
-The most pull ups in one minute is 42 achieved by David Bourdon (USA) at the Pacific Health Club in Liverpool, New York, USA, on 22 March 2014.
– The world record for consecutive pull-ups (palms faced outwards) is 612 achieved by 70-year-old Lee Chin-Yong of Korea on December 29, 1994. The feat took 2hr 40min to complete (can we have him come to LAX and demo this please?)
-Webster defines a pull-up as: an exercise in which you hold onto a bar above your head and then pull your body up until your chin is above the bar (who wants to write Webster and request an updated definition?)


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