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Name The Most Expensive Italian Vegan Product - 30 Mar 2019 06:48
For the solution we need to have to look at the intestinal tract of the pet dog. It is relatively brief in comparison to animals that are herbivores or plant eaters. A puppy, in accordance to science, is a carnivore or a meat eater. Currently, though, the pet dog is far more of an omnivore, which eats equally animals and veggies or other vegetation. The canine's small intestinal tract does not digest big quantities of the crops. Also a canine's dietary requirements incorporate large quantities of calcium and protein which are quickly attained through eating meat, eggs and dairy merchandise, the correct foods you the bed and breakfast A piacenza may not take in at all.For some motive I've just never gotten all around to making an attempt their Early morning Star Food Starters Chik'n Strips until eventually now. They are an exceptional resource of protein with 23 grams for every serving. Furthermore, just about every serving has only three.5 grams of fat and a hundred and forty energy. I'm not as thrilled about the 510mg sodium, but there is a full list of natural vitamins which include four%25 of the day-to-day suggestion for calcium, thirty%25 thiamin, 35%25 niacin, 30%25 vitamin B12, 6%twenty five magnesium, thirty%twenty five iron, fifteen%twenty five riboflavin, twenty%twenty five vitamin B6, 8%twenty five pantothenic acid and thirty%twenty five zinc. Since iron and B vitamins are at times a problem in vegan and bed and breakfast A piacenza eating plans, I was particularly pleased to see how much every serving of this meat option experienced to offer you.Four Cheese Pasta- Its tacky seem and superb style of mac n cheese will certainly maintain heart motion if reality be advised cheeses. As the identify implies your hurt a surprise of parmesan , Emmental generally Gruyere, brie and of training course cheddar cheese. Yet another touch of letting it to really make you heart motion could be that we increase a tiny rosemary and thyme which set an extra aroma to it. Up coming, we move to another dish as Mushroom Risotto - The dried unique flavour of porcini mushroom can't be crushed to have a blissful client. The Arborio rice is employed for these a dish. Which could customise your dish with added parmesan and butter layer. To give a single past chapter we'll pour a bunch of white wine which definitely forces you to to not forget our cafe.SF Vegan Beverages is a regular monthly functions that can take place at numerous bars and restaruants in the course of the city. This thirty day period sip martini's at Martuni's (four Valencia Street). Place on your ideal vegan duds and be there by 6p.The delicious foods is expressed in the the greater part of these are preferable inside of our cafe. But with out utilising some fundamentals, nothing at all will be good. What consists of your head. Yep! the Lube - this would make an excellent for every dish and to each and every human. Now we can assume about how its healthier for men and women and for a way of life. Authorities say that each and every heart issue consists of low cost by 10%25 by which include about two%25 in each foods you put together. Lube performs a essential rule for venous force and blood sugar stages amount.A good bed and breakfast A piacenza dish is a steamed vegetable dish and optional soy sauce. If you have a steamer, use a lot more h2o than is questioned. Steaming a ton of veggies takes a whole lot of drinking water. The water ought to just touch the bottom of the colander. Deal with the vegetables for ten-fifteen minutes, or until finally they are warm all the way via, yet even now have that vegetable snap. Location these wonderful yummy veggies on a plate with some garlic sat, lemon pepper, and soy sauce to style.You can see some domestic cats presenting their victims to their homeowners. These trophies are variety of a current, they give you a thing back in return for feeding them. This is a highly social habits and signifies that the cat has adopted the human proprietor in her social group. Occasionally this means that the cat would like to get treatment of you. This behavior can be observed in wildlife, cats aid every single other in circumstance just one was not productive at looking.I believe that you have to figure out what operates for you and stick to it as a lot as doable. If you truly feel deprived all the time, your life is not going to be what it should be. You don't want to often be feeling guilty since you had a slice of cooked bread or a cooked vegetable.Inside of the little seeds are two significant compounds. These compounds are lignans and alpha-linolenic acid. These are recognized to help us battle versus eat vegetarian coronary heart attacks, breast and colon cancers, arthritis, severe menstrual cramps, and even melancholy. The little flaxseed has far more of these two compounds than any other food items.One of the most excellent at which you can consume healthy veggies is to build them by yourself. This is generally just one amid the info why persons elect to consider up a garden. You may possibly want to want to get apparent garden household that's superb for upping your vegetables or fruit. This is often a slice of place that gets total sunlight, specifically in summertime season. Whole sunlight is normally calculated at about eight-ten hrs for every day. With stick to you'll be capable to turn into an outstanding vegetarian prepare. - Comments: 0
Why You Should Be Happy In Being An Italian Vegetarian - 29 Mar 2019 10:46
Medical well worth and diet regime content product in vegan solution i have observed plentiful. For this purpose numerous men and women undertake for vegan foodstuff. In reaction to scholars the every person has additional vitamin material materials and which make much more healthy for people. The Vitamin B12 content product obligated convert into overweight to have a much less cardiac difficulty. They should have a fruitful nourishment information materials which can prevail over the adolescence period of time. They even have the healthier sparkling material. Possibilities of hypertension, low ldl cholesterol will be diminished in the youngsters and for grownups. Even kids have basically diabetes sort 2 which is certainly diminished by vegan eaters.If attempting to develop muscle mass, one should consider their greatest to prevent processed meals. Processed foods just incorporate to the harmful toxins 1 consumes and the increases the sodium in the diet plan. A pure full eat vegan plan is the ideal way to attain your health and fitness ambitions. Try to rotate your meals frequently. Don't try to eat the same foodstuff day conclusion and day out. Change it up often. Not only do you get bored if you try to eat the similar foodstuff typically, but your body will get utilised to the foodstuff. Consume a wide variety of foods to assist hold you targeted on eating healthful foods.Home Vogue Baked Pasta - Even you like cafe fashion are keen on the models cooked with house design. The dish is served with baked pasta which spicy and tangy inexperienced and covers purple tomato which include things like a fusion with cheese layered in it. The closing to want to locate by yourself home type is to increase it with baked crispy breadcrumbs. Corn Cannelloni - This can be a five-star dish which mixes with pepper and corn and has tons of cream and cheesy cheese. Wow! To twist and blend its taste the salad is served with garlic bread and several white wine.The reason why we insist upon eating vegan products is that they stay away from cardiac disorders. They when currently being provided existing the possibility to the kids have cholesterol with a excellent number of proportion of average forty%twenty five. The kids even sitting in the the a lot more steadily high blood pressure. Not only this , inital 1 thinks of totally the weight problems. The children in Italy of 1:3 preserve an bodyweight problems downside thanks to far more meat and pork . The articles of fat inside of of the meat surely the considerable aspect for diabetes.Ravioli with Coconut Milk and Lemongrass - Ravioli, are not able to benefits of of your child everytime it shoves contained in the mouth. Give considered to creamy coconut milk sauce, spring onions and lemongrass, ravioli are geared up to embrace it. Whilst lemongrass offers a bitter design, the greens on other approach arrive up to endorse it straightaway the mouth. The lavish mixture of coconut sauce with ravioli is absolutely deserving. Shift forward with Pasta Con Pomodoro e Basilico - Practically nothing excellent for real? Nicely, just one point definitely is. Nothing at all can maintain that coronary heart pleased eat vegetarian aside from a large plate of pasta. With current basil, roast tomatoes and cloves- this dish incredibly successful whereas pertaining its decency.The Espresso Hag, or as locals contact it, "The Hag," is located in historic downtown Mankato, Minn. Every day, there are a wide variety of different do-it-yourself treats, ranging from scones to muffins to cookies. All of their meals and drinks are produced new, in residence, each and every day. The menu includes a large range of beverages, and all of the foods is vegetarian or Agriturismo a Benevento.Cafe Rouge is situated just west of the Bournemouth Centre, near Poole street, and serves good regular French cuisine. The location has a everyday and comfortable placing, which helps make it ideal for receiving to know that special an individual far better. It is also a chosen venue for enterprise conferences and for significantly-needed breaks following searching at the Westbourne spot. The restaurant presents breakfast lunch and evening meal each and every working day, which includes weekends. The meals is fairly affordable. An a la carte menu is also readily available. Cafe Rouge is open from 10 a.m. to 11 p.m. from Mondays to Saturdays and from 10 a.m. to 10:30 p.m. on Sundays.Do study how to appreciate cooking! It's difficult to plan menus when you don't delight in the process of buying and cooking. Winter season is almost here. Make soups! Soups use affordable cuts of meat (or no meat at all), tons of veggies, beans (contain heaps of protein) some pasta or rice, healthier herbs and much more. Soups serve multitudes for pennies. When you're tired of the soup, lessen it, puree it, period it and pour it more than pasta, for instance.So listed here is exactly where I am heading with this. I say we will need to take in a vegan product great deal much more, not processed nutrient deficient, comes in a box with a label meals and a two minute microwave time. But true dwelling refreshing foodstuff that is as absolutely free from pesticides as achievable (Don't get me started on that, that topics is a whole other article). There are living enzymes, nutritional vitamins and nutrition that we don't even have names for however in contemporary residing foodstuff. - Comments: 0
This New Italian Vegetarian Meals Will Make Go Away In Awe - 28 Mar 2019 21:58
Ravioli with Coconut Milk and Lemongrass - When you feel of each time in regards to the spreads water among the mouth. Ravioli is repair to nuzzle you working with creamy coconut milk sauce, spring onions , and lemongrass. Yep, the type of lemongrass prescribe a bitter design that enters your mouth in straight. This helps make a sizeable offer with to all of your abdomen or just with your eyes. Commence operating on following with Pasta Con Pomodoro e Basilico - Do you will need any great point to come about more quickly for you? No one thing will come near this dish. Although youre eager on Italian restaurant practically nothing can building your coronary coronary heart pleased aside from massive plate pasta. This dish grows to be even brighter potentially picture topping in a excellent condition basil, roast tomatoes and cloves.My family members didn't genuinely have a lot of an effect on my determination to go vegetarian, other than the actuality that we are all animal enthusiasts. When I 1st gave up meat I consider they have been a minor baffled, but entirely accepting. No one has ever pressured me to give meat a different possibility. In addition they love my cooking so it works out nicely.If employing vegetarian products new shrimp, get rid of shell and black vein alongside back with a sharp knife. I like to use full huge shrimp, but you can use any dimensions or reduce them into lesser pieces.Keep refrigerated until eventually applied.If making an attempt to build muscle mass, one particular need to attempt their greatest to prevent processed food items. Processed foodstuff just include to the poisons one consumes and the boosts the sodium in the eating plan. A natural full diet regime is the finest way to realize your exercise aims. Consider to rotate your foodstuff typically. Don't consume the identical foods day conclude and day out. Switch it up typically. Not only do you get bored if you take in the identical foods typically, but your entire body will get applied to the meals. Take in a variety of meals to enable preserve you focused on consuming wholesome foods.Ten several years ago it would have been difficult to discover dairy substitutes, but now these vegan product can be observed in any main grocery keep chain. When there are many dairy substitutes on the marketplace, soy primarily based solutions are the most well known and in my opinion are the greatest for baking. Soy milk can be equally substituted for standard milk and soy margarine can be similarly substituted for traditional butter. However, egg substitutes can be a minor difficult.You may well be asking oneself now, "Well all right, so what do we try to eat?" The healthiest diet is a plant-based diet regime where there is little to no intake of animal-centered food items. We can get all the vitamins and power we will need for our day-to-day life in fruits and vegetables. Personally I have been a vegan (only taking in plant-based mostly foods, this implies no dairy) for about 3 months now and I have recognized remarkable alterations in my vitality and health. Make certain you understand that this is coming from another person who has presently shed 90lbs and saved it off for a few of yrs, even though modifying my nutritional behavior consistently attempting to get optimum health. When you make the change to a plant-based eating plan you will be thanking me for this great expertise!This is a incredibly common chain shop, and you've most probably read of it. It's the measurement of a supermarket, with plenty of goodies to be located within. They have a ton of natural and organic objects, as effectively as plenty of oladapo.Phpfox.us goods far too. The retailer model is instead fairly priced, and you will locate it in just about each and every segment. One of my favorite things about Trader Joe's is all the juices, as properly as all the delicious contemporary breads.So what ought to constitute a pet's dinner? In the wild, a pack of wolves would carry down, maybe, a deer and rip its stomach open up. The contents thereof are the very first study course. Since wolves generally take in oladapo.Phpfox.us animals, the stomach contents will normally incorporate grass, leaves and other plants.Learn how to study costs at the shop. It's not sufficient that just one can of tomatoes is $1.69 and another is $2.39. How substantially does just about every can weigh? Is their a for each ounce price tag on the shop's plastic tag? Sometimes, with sales, it is far more inexpensive to obtain two scaled-down goods than 1 massive one particular. The better acquainted you are with existing pricing, the less complicated it is to keep to your budget.I used to be the most important advocate of the little "nutrition facts" found on the back of any meals. In 1 very little glance, I experienced a window into the composition of my foodstuff. Then I realized how there is so a lot more to the earth of nourishment than 1 modest black-and-white box could at any time tell me. It all started off with a goji berry. - Comments: 0
Drool Over Ideal Italian Vegetarian Foods Solutions - 25 Mar 2019 18:59
I found Morningstar Farms Chik Patties at my neighborhood Wal-Mart not long ago eat vegetarian for $2.98 for four patties. This is a very little a lot more expensive than the Boca Chik'n Patties normally were. So I undoubtedly desire Boca, and only get the Morningstar Farms when the Boca equal isn't obtainable.Staying trim with these best determine stats would not mirror a healthier body. Persons have been observed slicing down on food and other vitamins and minerals just to get in form. Nonetheless, decreasing in an poor way can actually make the entire body deficient. Along with, it would make the man or woman inclined to diseases that can further aggravate the predicament. Skipping meals, in particular the breakfast would make the physique really feel fatigued and worn out, so in no way cut down on meals. Taking up meals in tiny proportions can support the physique to digest superior and stay energetic. It is truly accurate that exercising is must for audio health.Bring your Alarm Clock. When you're on the street, odds are that your times and evenings will be extremely occupied. This leaves morning as the ideal time exactly where you'll be ready to work out constantly. It may have to have waking up previously than you're utilised to, but the moment you're into the rhythm of your exercise routine you'll be wide awake.Eat numerous modest meals during the working day. There is no want to go on a demanding Sertified.org eating plan or fully deprive by yourself of food to keep away from surplus energy. Taking in in little amount just about every time you sense your tummy cramping can do a huge variance.These preparations get up a lot less of your time than any other preparations. Toss with each other some tahini, olive oil and some salt increase some crushed chickpeas from a tin and you have oneself an enjoyable dip known as hummus. To give it that genuine hummus style you have to incorporate crushed garlic. This is a dip for everybody at your social gathering and not just for your vegetarians.The movie is unusual it that it appears to be like a instead frenetic and frantic regular comedy for the first half our to forty-5 minutes. There are plenty of comic-ebook-like factors going on. For instance, you generally see people set apart in numerous frames and there are audio outcomes composed out in terms on the screen. Then, the moment the exes start out demonstrating up, factors get weird quick.I know there are some people who gained't settle for a lot less than one hundred%twenty five uncooked in their diet, but to be trustworthy, I don't need to have to increase that kind of stress to my life. I get pleasure from the uncooked foods I take in and I delight in the cooked foodstuff we have. We consume vegan normally, so I guess we are fifty percent and half - 50 % uncooked, half Sertified.org. And that appears to work for us.I noticed an intriguing broth in excess of the weekend while I was making ready my Mexican rice for the brunch immediately after church past week. It is genuinely just a vegetable broth that preferences like chicken broth, referred to as No-Rooster Broth and it comes from a company called Envision. It is also USDA Accredited Organic.Don't feel that eating vegetarian will routinely be the finest choice for your wellbeing. There are quite a few Sertified.org foods available that are just as terrible, if not worse than a well balanced omnivorous eating plan. If you are going to take in vegetarian, preserve it to new fruits, refreshing veggies, seeds, and nuts.After you opt for your diet program plan, a menu is offered to you and you just pick what you want to take in. The meals are then shipped to your doorstep at various intervals for the duration of your diet program software.The dilemma with most regular breakfast meals is that, more often than not, they're not really vegan-pleasant. To turn that proverbial frown upside down, vegans-don't dread-listed here's a eat vegetarian brief listing of healthful, vitamin-packed, and animal-welcoming breakfast bites to get you by means of your workday.Create the oil into a modest skillet by way of a medium heat, and then consist of the bell pepper, onions, garlic, and eggplant pulp. Stir to merge and warmth all factors. Decrease heat and make it feasible for the combination to saute until eventually last but not least tender.It would be genuinely sweet if people who have some free time cease out to see Derek on Xmas day among 11 a.m. and three p.m. He is incredibly personable and has an substantial information of the experiments being carried out on animals in New Orleans. He would enjoy some decadent vegan treats and firm. If you can't make it on Xmas he will be there until finally the 29th.Kevin: Wow. That's just truly amazing. We'll just begin with like one or two guidelines from that and then I want to get more into the changeover, but I assume it's just such a neat notion not to depart on the desk. How can another person use a motion picture or even a fantasy? How can somebody watch The Matrix and say, "Hey, you know, this is a way that I want to begin dwelling my existence"? - Comments: 0
Which Vegetables Proves To Be Most Beneficial Italian Vegan Diet - 25 Mar 2019 16:09
Italian delicacies is the much better delicacies with regards to its model and aroma. Italian meals like Pizza, lasagnas, Focaccia signifies the electric power of cuisine in trending corporation. Of course, the yummy cheesy and flavored sauces becoming extra can make it even tastier and loaded. Stylish foods of Italian cuisine indicates that you can recognize the exotic taste along the aroma, texture and numerous smelled veggies. From all the bulk of these you can understand why most people are very likely to purpose for Italian vegan product.Purses fasting can be a great technique of jumpstarting a new eat vegetarian plan plan, removing squander and damaging poisons from your technique, and even transitioning to a meat-totally free and vegetarian life-style.My daughter was little by little launched to lactose items (and I indicate 1 product just about every two weeks) at 1 12 months 10 months old. By the time her next birthday came, she was just about on whole lactose once more.Schedule certain foods as vegan. Possibly you would be a lot more profitable at your attempt to go vegan if you start out with a food a working day currently being vegan or a working day a 7 days becoming vegan. Some individuals locate that it's tough to take in out on a vegan food program; so they try to eat vegan—besides when taking in out. Do regardless of what works for you, and don't be discouraged if you can't obtain all your targets in the starting.Dr. Berneathy is very well schooled in all of these parts. He is an abundant prosperity of vegan product knowledge and I determined to take him on as a client. These locations of excess weight decline intrigued me and nevertheless I puzzled how I could utilize these regulations to my lifetime.It would be really sweet if persons who have some free of charge time quit out to see Derek on Xmas working day between eleven a.m. and 3 p.m. He is really personable and has an comprehensive knowledge of the experiments currently being carried out on animals in New Orleans. He would love some decadent vegan snacks and company. If you can't make it on Christmas he will be there until the twenty ninth.The liquid should be thick, like a runny wallpaper paste. Mix every little thing until liquefied. Freeze in containers or coated dessert bowls. Serve as you'd serve ice product. If you want it sweeter, add a tablespoon of uncooked organic and natural honey. Or if you can't have honey, add a minor stevia powder to sweeten it additional, if desired. In fact, beets, cherry juice, and a banana commonly make the frozen dessert sweet enough devoid of adding any honey. You can preserve your dessert fully Ristorante Vegano In Sardegna by making use of only fruit and no honey (made by bees).Turn the thermostat 5 levels colder at night time. Heap some additional blankets on the bed in the evenings and flip down the warmth a minor reduce. You'll lower your vitality monthly bill together with the temperature, and there's eat vegan anything beautifully cozy about sleeping below a large pile of blankets.Try to discover a excellent non food items primarily based reward that you can give by yourself to celebrate your progress. It is much better to prevent managing by yourself with food even if it is nutritious. The motive behind this is because you want to break the bonds in your mind between satisfaction and foods.Many of the seeds you obtain in typical household advancement merchants have GMO's. They are injected with pesticides to fend off pests. So, what's the challenge? These GMO's will eliminate any wildlife that feeds on them. It has been demonstrated that they are the key reason for the bee colony collapses. If your seeds are not GMO absolutely free, your garden is not vegan.A menu of the common salads and scrambled tofu, but delights in BBQ Tofu Riblets, Pocket Gyro or soup de jour. You will not be wowed by possibly assistance or atmosphere but the food items is mouth watering.Making of big difference within just a vegan cafe is the foremost difficulty . Although the eat vegan industry is not popular and its particular merchandise is unfamiliar it is , even more, safer to augment the revenue of the marketplace. This delightful interesting delicacies implies the believed of veganising meat and meat merchandise and building a typical dish. When this principle is dropped at the consumers all they appreciated as a consequence of its choice and your taste over it.My relatives didn't actually have a lot of an impression on my selection to go vegetarian, other than the actuality that we are all animal enthusiasts. When I initial gave up meat I consider they were a tiny bewildered, but completely accepting. No one particular has at any time pressured me to give meat one more opportunity. As well as they love my cooking so it will work out nicely.For decades we have recognized that breast milk is greater for toddlers than method, but we could not explain particularly why, while there were many theories. Now, it is believed that DHA is the lacking ingredient of soy-dependent infant formulas and all those designed from cow's milk. Neither soy nor cow's milk includes DHA. - Comments: 0
Why You Really Should Only Try To Eat Italian Vegetarian Solutions - 24 Mar 2019 14:07
You can see some domestic cats presenting their victims to their entrepreneurs. These trophies are type of a current, they give you some thing again in return for feeding them. This is a remarkably social behavior and indicates that the cat has adopted the human proprietor in her social team. Often this suggests that the cat needs to take care of you. This conduct can be witnessed in wildlife, cats aid every single other in case one particular was not successful at looking.What will I consume? The meal menu at Dixie Stampede contains a entire rooster (rotisserie cooked), a barbecued pork loin, creamy vegetable soup, corn on the cob, an herb basted potato, a biscuit, and a dessert that's a specialty of the property. A oladapo.phpfox.Us solution is also available.Why are we emphasizing to acquire foods vegan item is to steer very clear of cardiac arrests. Many youngsters already are detected with cardiac hazards. Right after we surveyed it sprang that kids between ages 6 to 11 already persists large cholesterol level. This scale commonly takes forty%25 children. With high cholesterol comes hypertension that is certainly in addition typically prevailing in little ones. Among one in a few Italian kids who are likely through weight problems the ratio definitely raises. Cardiac disorders which are the key explanation for a ton of harmless fatalities through may possibly be minimized possessing an extent by signifies of vegan diet program. Even though some controversies relating to vegan fat loss program will come up, its function in framing overall health can't be neglected.To pace up fat burning capacity and help in weight reduction, vegetables are 1 of your very best selections! Veggies incorporate wide quantities of fiber which boosts digestion and helps make you truly feel fuller. Veggies even help eat vegetarian rid the body of toxic compounds. Salad and cooked or raw vegetables must be a element of each and every food.The issue is that the argument is not that simple. Particular plants that are substitutes for meat like soy products have a big processing cost. Turning soy into one thing like tofu has a large environmental charge connected with it since it does take quite a little bit to process. All people exchanging meat products for these variety of merchandise would really do no excellent.The largest benefit of a meat-free life style is surely assisting the animals. You may believe you are just a single particular person, but if you give up meat you however have a large impact. A single person providing up meat for a yr can really help you save dozens of animals. When you believe about it that way it is straightforward to make feeling of it. Secondary the well being benefits that come alongside with currently being a oladapo.phpfox.Us or vegan are great. You commonly don't have to stress about high cholesterol, clogged arteries and lots of medical proof demonstrates meat reduction also helps lessen the likelihood of receiving certain ailments.However, if that finishes up being less difficult said than completed consider performing a two 7 days are living food detox. Getting about 2 weeks to feed the human body nothing at all but live foodstuff will do several points. It will give the physique a refreshing commence, liven the style buds and the brain, and nourish the physique with foods loaded in vitamins, minerals and vitamins to make sure that it features successfully. There are numerous elements set in processed foods, even individuals that are vegan, that flip off the body's organic hunger system that would generally advise the mind that the human body's had adequate to eat. Therefore, this retains the body craving more, ensuing in excess weight gain. So the much more processed foods you eat, the more you crave. That stated, the finest way to get out of this cycle is by a reside foods detox.In purchase to consume vegan product, you can no longer eat everything designed with honey or dairy goods. You also can't try to eat anything made with eggs or powdered bone or powdered animal organs. This indicates that you have to check the ingredients of every little thing you program on putting into your mouth.Carry Anne Inaba is 1 of my biggest clients and a large enthusiast of Sebbag Essentials because it functions so very well! My recommended hairstyle for energetic lady is a high or lower ponytail. It can also be remodeled into a bun with a facet or center portion. Facet buns or ponytails are also a favourite, as properly as a fish tail or basic braid. All these designs can be achieved employing the SE serum that will style and feed your hair and scalp with the important oils needed. And you get the reward of smelling good with the essential Neroli Orange Blossom oil.Carry Anne Inaba is one particular of my largest consumers and a enormous supporter of Sebbag Necessities mainly because it works so properly! My suggested hairstyle for energetic lady is a large oladapo.phpfox.Us or low ponytail. It can also be reworked into a bun with a aspect or center portion. Facet buns or ponytails are also a favourite, as well as a fish tail or vintage braid. All these designs can be accomplished working with the SE serum that will design and feed your hair and scalp with the important oils wanted. And you get the profit of smelling fantastic with the crucial Neroli Orange Blossom oil. - Comments: 0
Eat Italian Vegan Foods To Go All Suit And Taken Care Of - 24 Mar 2019 10:11
The dilemma with most standard breakfast meals is that, much more usually than not, they're not quite vegan-pleasant. To turn that proverbial frown upside down, vegans-don't fear-right here's a eat vegetarian brief checklist of healthful, vitamin-packed, and animal-pleasant breakfast bites to get you by your workday.Hawthorn is one more natural herb that will help the coronary heart. It strengthens weak blood vessels, and stabilizes capillaries. Capillaries are the bloods vessels that join to lesser blood vessels that go all through your overall body. Hawthorn has been in eat vegetarian research at some of the largest clinic in the United States and clinical trials have verified hawthorn aids in the early phase of congestive coronary heart failure. Acquire 100 mg for every working day. Or get some berries and make a good cup of tea.I located Morningstar Farms Chik Patties at my community Wal-Mart not too long ago for $2.ninety eight for 4 patties. This is a small much more costly than the Boca Chik'n Patties generally ended up. So I absolutely desire Boca, and only get the Morningstar Farms when the Boca equivalent isn't accessible.Keep the amount of saturated excess fat very low. This is yet another cause to sometimes go vegetarian. You will need not be a fanatic to have an occasional meatless food. This will effortlessly decrease the sum of saturated body fat in your diet regime. Trim meats and clear away pores and skin from poultry when you don't go vegetarian.Fruits are almost certainly the healthiest food items that humans can take in. Believe it or not there are hundreds of fruits in the world. While on our side of the planet we do not use all of them and we have not in all probability at any time even vegetarian products read of some. For people that are attempting to drop excess weight fruits can be quite useful. They have a ton of nutrition that other food items don't give which can aid you lose body weight very easily. I individually think that fruits are some of the tastiest foodstuff in the entire world. A fantastic sweet fruit are not able to be crushed by any other sweet foodstuff in the globe. My favourite food to make with fruit is a massive fruit salad containing at the very least 6 or seven distinct types of fruits.Seeing a therapist is a great notion for folks that are making an attempt to get rid of weight. This is great mainly because observing an individual can assist you get to the root of why you overeat to start off with. If they can assist you get to the core of the difficulty then it must enable you shed bodyweight much less complicated.The explanation why we insist on feeding on vegan products is that they steer clear of cardiac ailments. They when getting supplied current the likelihood to the youngsters have cholesterol with a good amount of proportion of regular forty%twenty five. The children even sitting in the the additional gradually high blood pressure. Not only this , inital just one thinks of definitely the being overweight. The youngsters in Italy of 1:3 preserve an bodyweight difficulties disadvantage thanks to additional meat and pork . The information of fats inside of of the meat definitely the significant element for diabetic issues.From there, you want to go into what's known as unity consciousness. We've all read about this if we've seemed at japanese traditions, or now even like western traditions are chatting about this— essentially, have talked about it the full time. We can converse about that in a moment. But unity consciousness, "My mind is me, my physique is me, the globe is self also." There's no division amongst self and other, or else identified as "big head," "state of Sumatti," enlightenment, no matter what you want to phone that. There are tactics that you do to accessibility that variety of recognition, totally open.When you ended up youthful, you ended up possibly explained to that there is a standard rule for picking wine with meals. If you are obtaining red meat, choose a purple wine. If you are getting seafood or simply click the next website, select white. Rooster? Possibly a blush or pink wine. Well, individuals are excellent starting off factors, but that's seriously all they are. They are merely strategies.When the topic switches to food and its flavour with consolation nothing can beat the Italian cuisine. With present day-day vegan product development streaming extreme with Italian foods like Pizza, lasagnas, Focaccia, flavoured sauces an escalating number cheese could be manufactured vegan easily. Very little doubt, why Italian foods promises its private holiday break. Regular Italian foodtstuffs are all perfect with sizzling aroma, flavour, texture and plenty of vivid veggies.To speed up metabolism and help in weight loss, vegetables are one of your best choices! Veggies contain large amounts of fiber which boosts digestion and makes you sense fuller. Veggies even help rid the body of toxins. Salad and cooked or uncooked veggies ought to be a part of every vegetarian products meal. - Comments: 0
Name The Most Costly Italian Vegan Product Or Service - 23 Mar 2019 19:24
After pouring it into a microwave safe and sound container, this vegan soup can be cooked in the microwave. There is no require to insert water. I microwaved it for about 2 minutes. I'd like to test it with refreshing Italian parsley or a celery leaf as pictured in the serving recommendation. Vegetables in this ristorante vegetariano a Salerno soup contain organic carrots and organic celery. There are also soft organic and natural semolina flour noodles and organic tofu. This soup reminded me of Campbell's condensed Rooster Noodle Soup, but with a milder, less salty taste.Currently it is normally thought that only the only breast milk a newborn must get is from his or her organic mom. We fail to remember the custom of moist nurses, exactly where lactating gals breastfed toddlers in their care, but were not their possess biological kids. But in the situation of PETA's recommendation and in the Swiss restaurant, the breast milk would be consumed by older people. Breast milk has a distinctive taste, and it can differ in texture, thickness and taste from mom to mother and from day to day. For these incredibly realistic good reasons, it does not appear to be a plausible ice product recipe component. Most likely replacing the cow milk with soy milk would be a more sensible tactic.Try to come across a excellent non food based mostly reward that you can give your self to rejoice your progress. It is much better to steer clear of dealing with oneself with meals even if it is healthful. The purpose at the rear of this is since you want to break the bonds in your head in between pleasure and meals.Vegan food apart from its extravagant taste and flavor very a handful of other of clinical essential. This is the thing that produced the consumers peep more into veganism. In accordance with science, men and women with vegan fat-reduction system are unique to improve overweight, current a lot less cardiac disease symptoms, most cancers or a different difficulties. Also, when subjected with vitamin B12, vegan weight-reduction system can show to be the diet program provider by using adolescence. Other than normal wholesome eating plan, children who consume vegan product or service acquire additional robust, in great well being and loaded increase decreased probabilities of hypertension, low ldl cholesterol and affordable probabilities for emergence of kind 2 diabetic issues.The Reiki Circles have a proposed least donation (really like offering) of $5.00 for individuals who arrive eat vegan to acquire healing only, to the exclusion of the very first-time friends. Your $5 donation is tax-deductible, and you will be provided a $5 coupon applicable to any of the expert services.If you can not uncover ample widespread ground, you could ask for them to convey their personal foods or even to occur close to early and support you prepare dinner a vegetarian study course that every person can style. Numerous vegetarians will gladly provide something with them or sign up for in the cooking in order to share their style for vegetarian meals with their fellow diners.There are also various varieties of nutritious diet regime options for adult men and for women too. Gentlemen will need to take in a good deal in purchase to obtain the suitable volume of calories, as they burn additional energy than woman do. Nevertheless men are not offered the luxury of ingesting higher sum of calorie foodstuff in purchase to bump up their consumption but relatively eat vegetarian more of the healthier products on the plan. No food items program will make you nutritious except if you begin to workout often. For this we recommend discovering a tailor produced workout plan to compliment alongside with your diet program.It is solely achievable to get rid of excess weight forever. A diet substantial in healthy meals and normal bodily vegan product action can guide to long phrase fat loss and a clear advancement in your well being. Professionals say that by working towards this you can decrease the threat of establishing this sort of diseases as cancer, diabetes, coronary heart disease, and stroke.What takes place when listening to about Italian meals? sure, absolutely nothing can beat the flavour and texture of this incredibly taste. Dishes like Pizza, lasagnas, Focaccia forces you to get softer and mouth watery. The dishes are possibly the most streaming food items. Now there's a adjust more than in it. The new Conventional eat vegan Italian foodtstuffs are all wrapped together with an unbelievable aroma and undoubtedly texture. Techniques when a big adjust about is carried out the delicacies of securing the taste most satisfying. Very little question it will undoubtedly make by way of a different personal holiday.Home Trend Baked Pasta - In scenario you are an Italian individuals and a person can miss your personal property? here comes the dish for them. Even so don't fret my Italian foods lover, even you will seem its residence smell. The dish accommodates plate crammed with pasta basked with spicy and colo urful inexperienced. This also has greatest tomato sauce and a great deal of cheese over it. Gained't or not it's sufficient it genuinely does not have to be in your residence ? Corn Cannelloni - Our cafe is seasoned ideal five-star dish with pepper and corn as the primary component. When it should layering they've a lot of cream and cheesy cheese. The greatest contact would positively flimsy garlic bread and glass of white wine. - Comments: 0
Know Why Italian Vegan Diets Are Said To Be Health Friendly - 22 Mar 2019 22:45
However, if that ends up being less difficult claimed than accomplished attempt executing a two week live foods detox. Getting about 2 weeks to feed the overall body almost nothing but dwell meals will do a number of items. It will give the overall body a refreshing start out, liven the taste buds and the mind, and nourish the overall body with foodstuff prosperous in nutrients, minerals and natural vitamins to make certain that it capabilities effectively. There are a lot of ingredients place in processed meals, even these that are vegan product, that switch off the overall body's all-natural hunger system that would typically advise the mind that the overall body's had adequate to eat. Therefore, this retains the overall body craving much more, resulting in weight gain. So the additional processed meals you eat, the more you crave. That stated, the ideal way to get out of this cycle is through a live foodstuff detox.Stan Dyer is the Denver Dining Examiner, and he's made confident to consist of a lot of vegetararian and vegan really like in his posts. For example, examine out the excellent overview he did of Axum Ethiopian Foodstuff. He also posted a wonderful short article on the awesome vegan product Thanskgiving Celebration that took position only a minor about a month ago. A single of my favs was his piece on what vegetarians try to eat when eating with meat eaters — he used Ted's Montana Grill as an case in point.The Reiki Circles have a proposed minimum donation (love giving) of $5.00 for individuals who come to obtain therapeutic only, to the exclusion of the initially-time company. Your $5 donation is tax-deductible, and you will be provided a $5 coupon applicable to any of the solutions.Phase three is the Consolidation phase. Throughout this stage, you can delight in starches like breads, fruits and pastas. You can have also two cost-free foods for each week. For the duration of these "free meals," you can have any foods that you like, but you shouldn't go insane, and eat excessively. Just have normally sized meals, that are a thing that you actually delight in.The gross sales within just the Italian cafe will improve by 153%twenty five since of the work of vegan items and vegan versions. A meals price is just lowered by fifty 8 %twenty five and even the fare of meat fares are inclined to cut back owing to the enhance in the vegan solutions. When being calculated the key proportion of regular thirty%twenty five is because of the weddings . Owing to the impending years, you really should undoubtedly an improve in revenue simply because of vegan items. When you are a meat lover if you have tried using vegan meals are less complicated consuming hereafter.A wonderful beginner recipe can be manufactured quickly working with common house elements. Equivalent components rice and water, a tablespoon of vegan butter for each and every cup of rice additionally a pinch of salt, a can of beans, spices (curry powder or turmeric are straightforward and fantastic), and some frozen veggies.I ordered my body butter on the web for around $15. The jar is somewhere around 8 ounces. I cherished the very jar of Pacifica Hawaiian Ruby Guava Body Butter. The jar is peach with lovely flowers drawn on the label. This is a container that I will probably refill with another moisturizer the moment it is completed.For the previous Saturday of August, the 29th, Powell's is that includes all items barbecue. Author Bryant Terry will be part of Powell's at the marketplace from 11 a.m. to 1 p.m. to signal copies of his books Grub, which characteristics organic food items, and Oladapo.phpfox.us Soul Kitchen.Don't get in the habit of eating at quickly-foodstuff places to eat. They are popular simply because they are low-cost and rapidly. It's simple to consume two $.99 hamburgers and phone it a meal. It is, sort of. With just about every burger you get a whopping three oz of beef - in advance of cooking. With one burger you get carbs from the bun, body fat from the burger, sugar or large fructose corn syrup in the catsup, fat from the mayo and, certainly, you get protein. You get just plenty of protein to sustain a Munchkin for a single hour - if it's a modest Munchkin.The movie is odd it that it seems like a somewhat frenetic and frantic regular comedy for the initially fifty percent our to forty-5 minutes. There are plenty of comedian-guide-like factors going on. For instance, you often see figures established apart in multiple frames and there are sound effects composed out in terms on the monitor. Then, once the exes start out exhibiting up, points get odd rapidly.And nevertheless, try out to buy an product off a breakfast menu and it can be hard. Gluten cost-free exists - in the type of eggs, potatoes and bacon. Omelets qualify. But what about a Oladapo.phpfox.us? I ordered tried out to buy a "bowl" of potatoes, tomatoes, mushrooms and spinach and I baffled the waitress. "Don't you want eggs with that? She questioned. No, I do not want eggs with that. She made her notes on her tiny pad, but in the finish, the cook dinner extra scrambled eggs to my bowl. And certainly, I picked out the egg items and discussed to the waitress when she came back again to check with how our breakfast was that when I stated I didn't want eggs, I did so mainly because I eat vegan. - Comments: 0
The Prime Ten Very Best Italian Vegetarian Dishes - 22 Mar 2019 11:30
Whenever your arranging on your initial day, you should, which is incredibly important is finding a ideal position to meet. Having a date in bars or clubs is not a fantastic concept to go as you can discover it truly annoying to have a dialogue since you can't hear each other whilst the new music is enjoying loud.This vegetarian products typically means paying a tiny time in the kitchen area. It doesn't have to be extravagant or complicated. Soak some kidney beans or soy beans the night before, then toss them in some boiling h2o or a crock-pot for a several hours with one or two Vegetable bullion cubes. You can increase some clean salsa, hot sauce, soy sauce and voila! You have a clean, unprocessed food.These breakfast strips have the flavor of bacon and are crispy and tasty. The texture is not very the same as authentic bacon, even though. They are missing the body fat that is commonly marbled through genuine bacon. You received't idiot anybody into thinking this is true bacon, but it's even now delicious. I like to serve them on a breakfast sandwich consisting of a scrambled egg, a veggie bacon strip, and a slice of cheese on a toasted English muffin.Whenever your preparing on your very first date, you must, which is quite essential is discovering a ideal area to fulfill. Obtaining a date in bars or golf equipment is not a superb thought to go as you can come across it actually annoying eat vegetarian to have a discussion due to the fact you can't listen to each and every other while the songs is actively playing loud.Staying slender with those perfect figure stats would not reflect a healthy entire body. Persons have been found chopping down on meals and other nutrients just to get in condition. Nevertheless, cutting down in an poor way can actually make the physique deficient. Alongside, it would make the individual susceptible to disorders that can even further aggravate the condition. Skipping meals, specially the breakfast would make the physique truly feel fatigued and worn out, so never slice down on meals. Using up meals in smaller proportions can help the body to digest far better and remain energetic. It is essentially correct that physical exercise is ought to for seem health.What I propose you do alternatively is extremely straightforward. Merely go to your local grocery retail outlet and concentrate intensely in the fruits and veggies aisle first, then (thinking of you are not vegan or vegetarian) concentration on nutritious meats (such as grass-fed beef, hen breast, turkey breast, and fish), and then focus on everything else that is healthful (entire grains, fat-free of charge dairy, and so forth.).With three destinations in Dublin alone, Govinda's won't go away veggie tourists hungry. Serving up delightful, wholesome, Bed and breakfast a treviso Indian fare, Govinda's also presents classes on meditation, spirituality and a lot more. I flock to Indian dining establishments in the Uk as they are the closest issue to reliable Indian delicacies and bar significantly the ideal. On a chilly working day in Dublin, pop in for a warm samosa and soup!Garlic - Do take into account hazardous feeling about garlic. No, it's not like that. Garlic has additional health-related positive aspects and can support you inhibit blood circulation and damage cancer cells. In the circumstance of the Blood pumping the thought can assist for eat vegetarian more contradiction and rest to use with some workouts additional handy for diabetic folks.Where do you get it? Most persons immediately feel oranges when chatting about Vitamin C, but truly both broccoli and brussels sprouts consist of far more. Kale, cauliflower, grapefruits and even spinach are also excellent sources.You can see some domestic cats presenting their victims to their homeowners. These trophies are type of a existing, they give you some thing again in return for feeding them. This is a extremely social actions and implies that the cat has adopted the human owner in her social team. Often this suggests that the cat would like to get care of you. This habits can be seen in wildlife, cats assist every other in circumstance 1 was not prosperous at hunting.You are also heading to come across your self slowly decreasing the needless and junk meals that you purchase. I can assure you that eat vegetarian shortly the unhealthy things will not even taste good to you any longer. The flavors of salt and sugar will develop into too much to handle and you'll question where the chocolate went when the boxed brownie combine is so incredibly dim brown but all you can taste is salt.The Chrome Bags web page presents a really good laptop computer sleeve designed completely of artificial resources for only $40. It's only readily available in gray but it arrives in seven diverse measurements.The Chrome Luggage web page delivers a very nice Bed and breakfast a treviso laptop sleeve designed entirely of artificial materials for only $40. It's only available in gray but it will come in seven distinct sizes. - Comments: 0


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August Long Weekend Secret Location Get Away
Diet, spirituality, real time commentary, inspiration and updates- all the things I talk about here at raw traveling. I only get fleeting reminders of my inspiration to write nowadays because I am bogged down with this career thing. Lately, I have tried to shift the cannibalistic self defeating attempts to drive myself toward success into more profound experiential free flow living, like the traveling days. Traveling does help. The moving force, the changing landscapes, the new portals lend themselves to more meaningful encounters with the universal now. Which way do you think I like better?
I am coming to a certain loop here. I have stayed way longer than I expected in White Rock. My vision ran out. And I found myself on the hamster wheel. Now didn't I spend the last two years getting off the wheel? Talk about patterning. At least, I have not made any negative desicions that will set me back. Well, something happened anyway. My car died. Perfect. It all went really well actually.
It could of happened on any of the mountainous highways I was on last week, but it occurred as I was pulling into my parking spot at home. I had already decided to sell it and buy a van, so I don't need to waste time trying to get money for it, I will just scrap it. And I sold the lighting set I bought in June, that I only used once, for what I bought it for. So, I have the money to buy the van with. Why do I always, just get what I need, no more? And when I try to get more than I need, I confound myself? Money is not the answer. Deciding what you want and getting it, is the answer. I can do fine at that. I guess, I am really not that serious about the farm in Saskatchewan or I would be there now.
Truth is, I don't want to settle down until I have someone to settle down with. There is no point in getting stuck somewhere alone again. Although I am a total homebody, I might as well be living a rich life of experience until the family life takes shape. I am totally ready to settle down and have kids. I am not concerned about my age at all. The difference in creating a family as opposed to a career, is that other people are involved and you can't control them.
Well, that covers the personal musings, now for the rest…. diet has been a bit of a mixed bag. Indulgences include, baked goods, organic cheezies, cheese, crackers, popcorn, grilled and steamed veggies, and most recently potatoes. Still good with the smoothies, juices, pates, salsas, fresh nuts. dont need that much food, which is good. Wine of course, dont know where that fits in. a few glasses is fine. more than that and i get a little bagged the next day. I beleive I am holding steady health wise. neither going forward nor going backward.
Updates! I stay connected to the raw world through emails sent to my inbox. I detailed my preferences in this post. Recently, Raw Food Right Now, put up this funny link to a reality TV show that starred David Wolfe as the nudist, among other alternative lifestyle people. I seem to remember this show being on the air, although I dont think I watched it. The episodes are available on Hula.com which unfortunatly is not available to watch in Canada.
I joined this handshake across the world thing. The Dalai lama started it in London. It is a form of positive protest to encourage meaningful dialogue with offending govenments (all of them, I guess) rather than condemnation. It is also a positive message to China during these trying times of hosting the Olympics. Since I began writing this post over 2000 people have joined. I am not much of a organized protester, but this one seemed ok. Politically, I see that the criminals who run our world will be brought to justice soon, as they try to wring out the final drops out of their evil plot. There is no winning in asking your oppressor for mercy or understanding. What are they to do? Punish themselves? It is, in fact, the other way around. The call is out, stand down now and you will be dealt with mercifully as far as justice allows. There is no getting around it, our world will change forever soon. The answer is for good people to face down, capture and try the criminals.
And last but not least the raw spirit festival is gearing up for its probable last time in Sedona, AZ. If I hadn't experienced the inner workings first hand, I would probably have a desire to go there. It is a big alt, hippie, raw vegan, new agey freak fest, which will probably be a lot of fun if you can set all expectations aside and suspend your disbelief. The expense of getting there from Canada is prohibitive as well. I actually had a ticket coming to me for the work I did for them, but it was nixed because, "those people would of come anyway." Well, I would of sold it anyway.
Consider donating: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=VN8YF92DQ2TBG

subset: commoncrawl


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Boat trips on the river Weser
Change perspective and discover the Weser Uplands from the water. From Hamelin the ships of the Weser fleet start their round trips, regular service trips and exciting day tours such as the castle tours, bog train rides and much more and of course always with tasty food on board.
Hiking in the forest
Hamelin is one of the greenest cities of Northern Germany. The slightly hilly landscape of the city forest offers beautiful views, enchanted pathways and very well signposted trails. Equipped with sturdy shoes, a hiking map and a day`s food supply, popular destinations such as the Klütturm, the Heisenküche (restaurant, forest nature trail) and the Süntelturm are waiting for you. The Klütwald is practically the local mountain of Hamelin. It provides wonderful views of the city.
Castle Hämelschenburg
Built in 1588 as a moated castle in the Weser Renaissance style, the building is considered as one of the most beautiful castles in Northern Germany. From the hotel zur Börse you can reach the castle within a few minutes by car.
Legends and fairy tales in the Weser Uplands
The Weser Uplands are considered as the land of fairy tales and legends. Experience here the Deutsche Märchenstraße (The German fairy tale road), magical creatures and legendary stories of bygone times.
For further information about attractive destinations around Hamelin, contact the Hameln Marketing und Tourismus GmbH and the Weserbergland Tourismus e.V.


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Supporting Higher Education to Integrate Learning Analytics (SHEILA)
The goal of the SHEILA project was to create a policy development framework that supports the systematic, sustainable and responsible adoption of learning analytics (LA). This aimed to help Higher Education Institutions (HEIs) become more responsible keepers and users of digital student data.
Co-funded by the European Commission via the Erasmus+ program, this study was conducted by 18 project team members from around the world – and led by Education Futures Professor Dragan Gašević.
It engaged a wide range of stakeholders through surveys, interviews, focus groups and a group concept mapping activity.
The resulting policy framework was thoroughly proven, and SHEILA resources are now available for HEIs to use.
Key findings
The study highlighted six key findings:
Because adopting LA by HEIs was still in its early stages, there were unclear strategies and a lack of monitoring frameworks.
Institutional leaders were particularly interested in adopting LA to improve performance. Teachers wanted to use it to enhance curriculum design – and students were eager to receive tailored support.
Ethics and privacy were the most important elements to include in an LA policy. They were also key factors influencing student buy-in.
Teachers and students both expect LA to enhance student agency and self-regulated learning skills, rather than hindering them through a spoon-feeding or datafication approach.
Analytics expertise, data culture, staff buy-in and technological infrastructure are four key dimensions underpinning an institution's ability to successfully adopt LA.
To close the feedback loop effectively, it is crucial to involve pedagogical expertise. It is also important to equip key users with reflective skills to interpret data – and translate it into action.
Learn more
To discover more about this study, read the full research report.
Other research
AI for Social Good?
The Little Food Festival 2020
Spotlight Report 2: Implementing an Integrated STEM Education in Schools - Five Key Questions Answered
You may republish this article online or in print under our Creative Commons licence. You may not edit or shorten the text, you must attribute the article to Monash Education Futures, and you must include the author's name in your republication.
If you have any questions, please email email@example.com


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President Donald Trump met with two potential challengers to a vulnerable Republican senator on Tuesday, reaffirming his baffling commitment to ousting a member of his own party from Washington.
The president has made no secret of his desire to replace Arizona Sen. Jeff Flake, who escalated his criticism of Trump in his new book "Conscience of a Conservative." On Tuesday, Trump briefly spoke with Arizona Treasurer Jeff DeWit and former state GOP Chairman Robert Graham, both of whom are considering challenging Flake in next year's Republican primary, according to Politico.
The brief meeting came backstage at the Phoenix Convention Center before Trump hosted a campaign-style rally. It also included GOP Rep. Trent Franks, a member of the House Freedom Caucus, Politico noted.
Trump reportedly gauged DeWit and Graham's interest in running against Flake, who he derisively referred to as "the flake," Politico reported.
During the rally that followed the meeting, Trump blasted Flake — "weak on borders, weak on crime," Trump said — while making a point of not calling the senator out by name.
"Nobody wants me to talk about your other senator, who's weak on borders, weak on crime, so I won't talk about him," Trump said, eliciting jeers from the crowd. "Nobody wants me to talk about him. Nobody knows who the hell he is. And now, see, I haven't mentioned any names. So now, everybody's happy."
Trump ditched any pretense of subtlety in a Wednesday-morning tweet:
Flake, while criticising Trump's plan to build a wall on the US-Mexican border, has voted for Trump's position in 94% of the Senate votes this year, according to FiveThirtyEight.
Another Republican, former Arizona state Sen. Kelli Ward, has formally launched a bid to challenge Flake in 2018. Ward previously challenged Sen. John McCain for the Republican's seat in 2016.
Trump's assault on Flake, as well as other vulnerable Republican senators such as Dean Heller of Nevada, have angered members of the Republican leadership. A super PAC aligned with Senate Majority Leader Mitch McConnell released an attack ad on Tuesday painting Ward as a conspiracy theorist, The New York Times reported.
Phoenix crowd last night was amazing – a packed house. I love the Great State of Arizona. Not a fan of Jeff Flake, weak on crime & border!
— Donald J. Trump (@realDonaldTrump) August 23, 2017
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UK Sanctuary Threatened
Actress Joanna Lumley has joined national efforts to save a British farm sanctuary from eviction.
February 1, 2012
British actress Joanna Lumley, best known for starring in cult-comedy Absolutely Fabulous, has joined a national campaign to save the oldest farm sanctuary in Britain. The Farm Animal Sanctuary is facing eviction after 14 years, leaving the fate of the 635 animals who currently reside there unknown. Fearing the possibility of euthanasia and the adverse effects displacement could have on the animals, Lumley, a longtime patron of the sanctuary, states, "This is a body blow that has left us all reeling … I appeal to the good nature of the owner of the farm to show compassion and reverse the decision to evict [founder Janet Taylor], her loyal workers, and the animals they care for with such devotion."
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The five players Barcelona will sell to facilitate Antoine Griezmann's signing
Antoine Griezmann is edging ever closer to becoming a Barcelona player.
The French striker has been on the clubs radar for a number of years, but it seems that Blaugrana will finally get their man this summer.
It has been reported in the past few days that Griezmann has agreed a five year deal at the club.
Although the deal has not yet been concluded, Lionel Messi has just been one of many Barcelona players that have expressed their feelings about the transfer.
"Obviously, I like Griezmann," Messi told RAC 1 radio, per ESPN. "He is one of the best players at the moment.
"There is a lot of talk about it, but I don't know if he is coming or not. We are used to the best players coming here, and Griezmann is one of the best."
But it is believed that Barcelona need to sell in order to facilitate the transfer.
And AS are reporting that five players know that they will need to pack their bags in the coming weeks.
Paco Alcacer and Aleix Vidal know that Ernesto Valverde 'does not count on them' and are trying to find a suitable club to move to
Rafinha and Munir have 'long since vacated the dressing room', while Andres Gomes has asked to leave.
It is hoped that the sales of those five players will generate €100 million in which will then be used to fund the signing of Griezmann.
None of those listed above will be missed at Barcelona, but them being sold remains crucial to getting Griezmann's signing over the line.
Jordi Alba is the latest player to say that he would welcome Griezmann if he joined the club.
"It's something which depends on the club and the player, but when I had the chance I took the decision to play for the best club in the world, to return to where I am from," Alba said.
"It was when I was happy at Valencia and it hurt to leave because things were going well and I felt loved by the fans.
"Maybe he has the same feeling, although I haven't spoke with him. Any player that wants to progress and be able to improve would be well off at Barcelona.
"He's a player that links play and scores goals. It would be a great signing, but it's something which depends on him and the club."News Now - Sport News


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Travel Log Part 5Posted: February 1, 2012 Filed under: Uncategorized Leave a comment
We don't remember the order of everything but we went out a few more times our first day and Dan got sim cards for our phones. But, oh you have to go to this one particular shop in one area of town to get the sim cards literally cut to fit into the phones. Also Dan went to the bank and got cash–after they told him to wait for a long time they finally said they couldn't exchange his money and he would have to go to another bank. He got it done eventually. 🙂 Our one friend was helping him this whole time and his wife was hanging out here at the apartment with Ami and the kids or else walking us to the various markets to find fruits and yogurt, etc. She showed Ami where to buy noodles–you only buy what you want for the day as they are best fresh. She also explained how to look for safe chicken to buy. They helped us find a restaurant for dinner that ended up being a seafood restaurant and rather expensive, but we had already opened the dishes that they had wrapped in plastic wrap at each place and we had all sat down at their biggest table. We didn't want to embarrass the restaurant. So we went ahead and found some things to order and all the kids found stuff they liked. Pretty cool.
Pretty good for our first day here.


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The Kenya Film Classification Board Directors led by Chairman Bishop Jackson Kosgei and management team led by CEO Dr. Ezekiel Mutua together with the Kenya National Drama and Film Festival (KNDFF) secretariat held a two day Workshop in Kisumu on the forthcoming National Festival.
The workshop was part of preparations for this year's festival that is slated for April in Kibabii University, Bungoma County under the theme 'Promoting Moral Responsibility among the Youth through Theater and Film.
The Board is collaborating with the Ministry of Education to bring a difference in this year's edition of the KNDFF with the aim of nurturing talents beyond the competition. Further, KFCB seeks to ensure that identified talent is well documented to become of value beyond the festival and school years.


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Explore music teacher education graduate programs and graduate schools offering music teacher education degrees. Compare graduate music teacher education programs with government statistics and graduate student reviews. Find the best music teacher education graduate schools for you.
Senior: Hardin-Simmons University was the best decision I made. I cannot imagine going somewhere else. The people here are amazing, and truly care about your success both in and out of college. The small class size promotes learning, and you get to know you professors. There are so many student life activities to attend as well. For me HSU was the total package.Read 4 Reviews


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Oh god, this phone lasted exactly four months what with it's titanium bezel and ceramic back, but the poor front panel is a huge glass affair that could not resist cracking against the asphalt when I accidentally dropped it in the rain. Regardless, I have dragged myself to the office's tech who said to me "Oh you, always complaining about the company phones, why not have just one!"
So, this afternoon I'm picking up one of the old phones that no one wanted, it has been in a box for over a year and it is... a Huawei P8*
Now, I wouldn't mind having a P8 ! but here in Mexico it's sold as the "G elite" which packs two gigs of ram instead of three, a 1.2 processor, and a 1200*700 display which would be great! in 2015 when it came out. I know it's my fault for not taking care of my shit, and in a way I deserve having this phone until my contract is up for renewal and I can pick another less terrible phone with the company in November or buy my own device.
For now I just wonder how I could root this phone with a naked android version so that it doesn't run android 5.0, the tech dude said he don't care so... I guess I'm green lit?


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Price: $19.00
Quantity: 1 available
Book Condition: Good +
268p. Cover spine sunned, jacket has small tears and chips to edges. [Jones; 2418] A Young Moderns Book. (8"x5-1/2")
Title: NAVARRE OF THE NORTH: A THRILLING STORY OF THE GRANDSON OF BALDY OF NOME
Categories: DOGS,
Publisher: Garden City, New York, Doubleday & Co.: 1947
Binding: Cloth
Book Condition: Good +
Jacket Condition: good Jacket
Item: 1.00 Item
Seller ID: H9489
Keywords: Husky Huskies Alaska Dogs


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METEC Industry Advisory Board
The METEC Industry Advisory Board is made up of top companies and leaders in the oil and gas industry. Below is a list of our advisory board, who generously share their time and expertise with us.
|Carrie Reese
|Manager, Sustainable Energy
|Pioneer Natural Resources
|Sri Sridharan
|Project Manager Sustainable Development Team
|Pioneer Natural Resources
|Andrea Carolina Machado Miguens
|Principle Researcher of Process Technology Upstream
|Clay Murral
|Executive VP & Chief Operating Officer
|Southwestern Energy Company
|Eric Davis
|Pipeline Systems Operator
|Southwestern Energy Company
|Korby Bracken
|EHS Director
|Anadarko Petroleum
|Olivier Duclaux
|EHS Engineer
|Gib Jersey
|Environmental Consultant
|XTO Energy, Inc
|Karen Pratt
|Sr. Environmental & Regulatory Advisor
|XTO Energy, Inc
|Kate Fay
|Manager, Environmental & Regulatory Policy
|Noble Energy
|Rajesh Bose
|Inspection Engineer
|BP American Production Company
|Scott Neil
|Vice President, Technical Services
|DCP Midstream
|Scott Peters
|Environmental Services
|Stephen Martz
|Manager, Gas Systems Strategy
|James Tangeman
|EHS Manager Greenhouse Gas – Methane Program
|Vanessa Totten Ryan
|Sr. Advisor Shale Issues
|Tecle Rufael
|Program Manager
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The generally quiet time in residential auctionrooms was emphasised in 3 sessions at Barfoot & Thompson's city office on Wednesday & Thursday.
Those performances answer the question I'm asked most these days:
The everything question: What's happening in the market? At auctions, bidders have become a rare species, which puts pressure on vendors. Even where there are bidders, there's a common reluctance to offer anything near yesterday's reserve.
Chinese buyers (local or visiting) have been notable for their absence for over a year, courtesy of restrictions in China and now here.
On Wednesday I watched a mate bid on the last property listed for the day. He & his wife were the only potential customers left in the room. After some nudging, they lifted their offer a little, but not enough to excite the auctioneer and nowhere near the vendor's expectation.
A small unit well up the new Conrad tower on the corner of Albert & Swanson Sts, Park Residences, achieved a sale price close to $15,000/m² ($14,885), which is in the realm of pricing for new product in the central city.
The pricing of new product over the last 3 years or so had also lifted values for secondary stock, but I see secondary prices dropping back under $10,000/m² unless the apartment is distinctive, and below $8000/m² for older units.
On Thursday, the auction of the one property scheduled for Barfoot's apartments & commercial morning session, a unit on Princes Wharf, was deferred a fortnight.
In the afternoon session, an Onehunga house was sold and the other 9 homes listed were passed in, 6 of them without a bid placed. The afternoon offering included a Remuera cross-lease, a Stonefields terrace and an Ascent penthouse on Nelson St (details of them below).
Wednesday afternoon was a more productive session for the auctioneer – 5 sales under the hammer, another sold shortly after and one sold prior out of 20 homes listed. From that session, you can check details below of 10 apartments, suburban units & cross-leases.
The properties are listed below geographically, not according to auction session.
Barfoot's also issued its residential market calculations for April today. You can click through to that at the foot of this item.
The auctions:
Albert St
Park Residences, 35 Albert St, unit 1602:
Features: 35m², studio + study, 5m² balcony, in new Conrad development opened last month
Outgoings: body corp levy $2346/year
Outcome: sold for $521,000
Agents: Tom Jiang & Tim Lee
Federal St
The Federal, 18 Federal St, unit 2B:
Features: 51m², one-bedroom apartment, balcony
Outgoings: body corp levy $3274/year
Outcome: passed in at $418,000
Agents: John Zhang & Richard Tan
Pembridge, 38 Symonds St, unit 16:
Features: one-bedroom apartment, parking space
Outgoings: body corp levy $3378/year
Outcome: passed in at $375,000
Agents: Jo Pickering
Victoria Quarter
Ascent, 149 Nelson St, unit 803:
Features: 2-storey penthouse, one bedroom, 2 balconies, parking space
Outgoings: body corp levy $3766/year; the unit's $9647 defects levy last year hasn't been paid in full; the buyer will not have to pay, and won't benefit from any proceeds from, a $4000 litigation levy this year; a $41,300 levy has been forecast for this unit for stage 2 remediation works; a High Court claim has been lodged regarding construction defects but the vendor of this unit is not a party
Outcome: no bid
Agent: Stephen Chang
Princes Wharf, Shed 22, unit 1:
Features: leasehold, 63m², one bedroom on western side, balcony, parking space
Outgoings: ground rent increase capped at 3%/year or CPI, whichever is greater
Outcome: auction postponed to Thursday 17 May
Agents: Stephen Shin & David Lee
Isthmus east
90F Ballarat St:
Features: cross-lease, 1/6 share in 2241m², 3-bedroom house, double internal-access garage
Outcome: passed in at $850,000
Agents: George Fong & Laura McAuley
25 Cheshire St, unit B5:
Features: one-bedroom apartment, deck, parking space
Outcome: sold prior
Agents: Matt O'Brien & Cristina Casares
123C Ngapuhi Rd:
Features: cross-lease, quarter share in 910m², 2-bedroom unit, courtyard, carport
Outcome: passed in at $780,000
Agent: Susan Palmer
136 Stonefields Avenue:
Features: 1/14 share in 964m² + 200m² fee simple, 2-storey 4-bedroom terrace, 2 bathrooms, double garage
Outcome: no bid
Agents: Wendy Sadd & Helen Lam
Isthmus west
Herne Bay
29 Hamilton Rd, unit 5:
Features: cross-lease, 1/8 share in 2086m², 2-bedroom unit, balcony, parking space
Outcome: sold for $1.3 million
Agents: Felicity Scott
Mt Albert
65 Woodward Rd, unit 1:
Features: 2-bedroom townhouse, courtyard, parking space
Outcome: withdrawn from auction
Agents: Jacqui Freeman & James Ju
Mt Eden
1A Taupata St, unit 4:
Features: cross-lease, quarter share in 1472m², 2-bedroom 1980s townhouse, courtyard, carport
Outcome: no bid, back on market at $1.195 million
Agents: Ketiesha Elliott & Frank Excell
30 Arabi St, unit 2:
Features: cross-lease, quarter share in 1936m², 2 bedrooms
Outcome: sold for $668,000
Agents: Bella Stefano & Sherry Shao
45 Fowlds Avenue, unit 3:
Features: 2-bedroom unit, garage
Outgoings: on strata title but no body corporate levy
Outcome: sold for $831,000
Agent: Dee Brennan
Related story today: Barfoots chief sees housing market lift approaching
Attribution: Auctions.


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text: Defenses for Defamation Topics: Defamation, Tort, Fair comment Pages: 3 (1019 words) Published: November 19, 2008 There are four major defenses which can be relied upon defamation, justification, fair comment, absolute privilege; and qualified privilege. (Discuss) Qualified privilege, this exists for the same fundamental purpose as absolute privilege which is to protect those who say defamatory statements in circumstances where the common convenience and welfare of society demand such protection. If we compare absolute privilege and qualified privilege we can see that absolute privilege is limited to some defined occasions. On the other hand, qualified privilege applies to the protection of a wider variety of situations whereby it is in the public interest that individuals are able to comment freely on what they honestly believe to be true in their eyes, without being afraid of legal liability. Absolute privilege main aim is to protect the interest of the defendant while qualified privilege is to protect the interest of the plaintiff. In order for the plaintiff to be protected he/she would have to show proof that the defendant maliciously said something that caused harm to him/her. Qualified privilege deals with statements which are done in circumstances dealing with, self defence, legal moral and social duty, and also with parties having a common interest. Under social duty let's say Kriston stole Noel's bike and I am witness of that, so I run to call noel and tell him that Kriston is a thief because I saw when he stole his bike, in this case Noel will be unable to sue me for slander because I am saying the truth and I will be protected under this defense because it isn't an untrue statement. Statements under self defense are statements made against a person who is trying to defame someone. The plaintiff is trying to protect his/her reputation. A case that falls under self defense is the case Osborn v Boulter. The principle in this case is that the defendant in this case, is not entitled to make unnecessary imputations of his attacker especially with statements that... Continue Reading Please join StudyMode to read the full document


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Guidance Documents
Cooperative eIRB Reviews with other HSSC members
Prisma Health is part of Health Sciences South Carolina (HSSC). Other members of HSSC are the Medical University of South Carolina, the University of South Carolina, Clemson University, Self Regional, AnMed Health Medical Center, and Spartanburg Regional Healthcare System. A Cooperative Review is used to streamline the IRB review process when two or more HSSC institutions are involved in one project. Each collaborating institution has agreed to rely on the review of the other HSSC institutions' IRBs, allowing the institutions to cooperate in human research studies while avoiding duplication of effort with respect to IRB reviews. In a cooperative review, one institution's IRB is the IRB of record, and the IRBs of the other institutions participating in the project are granted access to the study's IRB records. Please note that a cooperative review with the University of South Carolina is required when a study conducted at GHS involves students enrolled at the University of South Carolina School of Medicine – Greenville. Please contact an IRB coordinator if you are uncertain if your study should involve a cooperative review.
Below are links to guidance documents that include screen shots to show how to set up a cooperative review in eIRB. Clemson University is part of HSSC but does not utilize eIRB, so there is a different process for setting up a cooperative review with Clemson.
Click here for guidance on how to set up a cooperative review with MUSC, USC, Palmetto Health, Self Regional, AnMed, and/or Spartanburg Regional.
Click here for guidance on how to set up a cooperative review with Clemson University. (Updated April 11, 2018)
eIRB-Specific Guidance
Navigating eIRB can be challenging. The IRB Office is developing guidance documents to explain how to use eIRB to submit various items to the IRB Office for review.
Creating and Submitting Amendments in eIRB
Educational Information
IRB Presentations
The IRB Office has participated in educational outreach through the Health Sciences Center's research education series. Their page includes videos of the presentations. Below are the titles of the IRB's presentations. Click on the titles below to download the PowerPoint slides.
Informed Consent: For Now and What's Next (August 23, 2018)
Structure of the IRB and types of reviews (March 22, 2018)
Navigating eIRB and types of submissions (November 16, 2017)
Workshop: Ethically Constructing and Utilizing a Biorepository
Master slide set for slides from all presentations in the workshop
Guidance document for submitting in eIRB biorepository applications or studies that will utilize specimens


text:
whether sitting still or moving my cross-hairs will not center on the target. They will either jump above, left, right, or drop below the target.
LoS problem is enemies will be right on top of me or well into the spotting range and will not show up till after i'm dead if at all.
Anyone else having these problems?


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text:
Kicked to the curb: old shoe of tired worn out relationships that don't fit. Walking tall in confidence and supportive new shiny stilettos. — BadWitch
Readers Are Spellbound & Perplexed…
Dear GWBW — I get a little bit offended when you talk about co-dependent relationships. I used to have pretty bad, terrible relationships with men just for affection. Since I found my now-husband who is sweet, respects me but is a bit immature, do you think I'm being co-dependent to take care of things he's not as good at? I don't mind. This feels like the healthiest relationship I've ever had with a man and we've been married 8 years now. Are we co-dependent?
Dear Coefficient,
Life is a journey and each step its own destination. Congratulations on not standing still on your trek, but moving forward as you're ready to. I'm glad you've found the strength to step away from abusive relationships to better acknowledge and honor yourself. It's no surprise to me that you attracted a far more secure man in the trade up. We attract what we are. All true partnerships grow with each partner's way of being teaching and informing the other's in an evolving dance…together. If you've managed eight years and counting, that's great. Without meeting you two together, no one can say whether your functioning relationship is co-dependent of not.
Please take the time to recognize and revel in your major win of self-improvement!, but if you find yourself still stinging from your apparent hot button word "co-dependent," I encourage you to stop and ask yourself why. What about this word bothers you so much? Look at your associations, look for what thoughts it triggers in you. Shame and pain don't live long in bright light.
Congrats and keep up the work,
Juicy Relationship Coaching for Leaders and Individuals.
Mondays money, work, purpose dilemmas. Thursdays family, relationships, love dramedy. Send your brewing questions on how to thrive—not just survive— modern life to: email@example.com.
© 2009-2017 ManifestGroup. All rights reserved.


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text:
Explanation of penetration depth variation during laser welding under variable ambient pressure
TypeArticles dans des revues avec comité de lecture
JournalJournal of Laser Applications
It has been observed that the penetration depth during laser welding (LW) under vacuum or reduced ambient pressure could be significantly greater than that during welding under atmospheric pressure. Previous explanations of this phenomenon usually limit to specific wavelength laser welding and have difficulties in explaining why the variation will disappear, as the welding speed increases. Here, we propose that this variation is caused by the temperature difference of keyhole wall under variable ambient pressure based on a correct physical description of related processes. A new surface pressure model, dependent on ambient pressure, is proposed for describing the evaporation process during laser material interaction under variable ambient pressure. For laser welding of a 304 stainless steel with 2.0kW laser power and 3m/min welding speed, it is shown that the average keyhole wall temperature is around 2900K under atmospheric pressure, and only around 2300K under vacuum, which results in significant penetration depth variations. Interestingly, it is also shown that as the welding speed increases, the average temperature of the front keyhole wall gradually rises due to the reduction of the mean incident angle of laser, and the magnitude of this increase is larger in welding under vacuum than under atmospheric pressure. It allows us to explain why the penetration depth improvement decreases to zero with the increase of welding speed;
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ISLAMABAD: In compliance with the orders of the Supreme Court of Pakistan, Pakistan Electronic Media Regulatory Authority (Pemra) has suspended action on violations of Ramazan guidelines by some TV channels.
The apex court while hearing a petition of the Pakistan Broadcasters Association (PBA), that had challenged the Ramazan guidelines, had directed Pemra not to take any adverse action on the said violations, a press release issued Friday said.
In its order of May 31, Supreme Court also directed Islamabad High Court (IHC) to pass an appropriate order in this regard on Monday, June 5. The Pemra had issued show cause notices to Geo Entertainment, Sindh TV, KTN and ARY Digital for violating Ramazan guidelines the authority issued earlier in May.


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Welcome to Transplantation Laboratory
Karl Lemström, Professor of Cardiothoracic Surgery at the University of Helsinki, leads Transplantation Laboratory research group. He's also a Section Chief and Director of Heart and Lung Transplantation and Mechanical Assist Device Program, Cardiac Surgery, Heart and Lung Center, Helsinki University Hospital. Transplantation Laboratory is an internationally well-known unit of translational research in heart and lung transplantation. Nowadays, the group focuses on discovering biomarkers for diagnosis, prognosis, and targeted therapy after heart and lung transplantation and mechanical assist device therapy.


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Cultural Sustainability Assessment Toolkit
Links to Fileshttps://www.culturalsustainabilityassessmenttoolkit.com/
Permanent Linkhttp://hdl.handle.net/11603/10895
MetadataShow full item record
Type of WorkText
ProgramMA in Cultural Sustainability
RightsThis work may be protected under Title 17 of the U.S. Copyright Law. To obtain information or permission to publish or reproduce, please contact the Goucher Special Collections & Archives at 410-337-6347 or email email@example.com.
Attribution-NonCommercial-ShareAlike 3.0 United States
SubjectsCultural Sustainability Assessment Toolkit
Cultural sustainability -- Capstone (Graduate)
The Cultural Sustainability Assessment Toolkit is the synthesizing of concepts learned in the MACS program into a structured yet adaptive approach for assessing the cultural sustainability of communities and using the findings from this research to strategically develop community-led cultural sustainability practices for implementation. Designed through a cultural sustainability lens, the toolkit provides users with an iterative approach to assessing cultural sustainability, monitoring the holistic impact of practitioners' decisions through cultural sustainability indicators, and guiding project evaluations. This resource can benefit cultural sustainability practitioners, stakeholders of any community interested in supporting their collective cultural identity, as well as practitioners in other fields who want to incorporate more culturally aware initiatives. As no community or scenario is the same, the toolkit is flexible enough to accommodate any context while still providing a structure for progress. By providing toolkit users with resources to introduce cultural sustainability to a community, the toolkit can prompt dialogue contributing to the community's own revelations about what cultural sustainability means to them and the importance of considering it in local practices. The toolkit adopts quantitative research methods found in natural and social science approaches to develop indicators and variables of cultural sustainability concepts. Building upon ethnographic research, this information can be used to analyze cultural data as a precursor to developing strategies for implementing cultural sustainability projects. Inspired by flexible models, the toolkit is accessible online so practitioners and community members can adapt the different modules to best serve the unique needs of the community with whom they are working. The toolkit uses a case study as a proof of concept and provides an online platform for toolkit users to provide valuable feedback and contribute to dialogue that will further the exploration of cultural sustainability assessment.
The following license files are associated with this item:
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Except where otherwise noted, this item's license is described as This work may be protected under Title 17 of the U.S. Copyright Law. To obtain information or permission to publish or reproduce, please contact the Goucher Special Collections & Archives at 410-337-6347 or email firstname.lastname@example.com.


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Hi there! I'm Chaitra
I am an engineer based in the SF Bay area. I write about things I have learned - software & otherwise! My interests in no particular order.
- Programming - Learning everyday and hopefully getting better at this.
- Carnatic Music - I play the veena.
- Books - fiction, non-fiction, parenting, software dev, cookbooks. I really don't discriminate!
- Cooking - Churning my own butter and cooking a mean bisi bele bath for over a decade now.
Drop me a note: firstname.lastname@example.com