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You May Check Your Child's Pandemic Electronic Benefit Transfer (P-EBT) Food Assistance Status – click here (Multi-language access is available)
DHS Guidance and Resources for Child Care Facilities and Homes during COVID-19 – click here
Aloha from the
Department of Human Services!
Our Vision: The people of Hawai'i are thriving.
Our Mission: To encourage self-sufficiency and support the well-being of individuals, families, and communities in Hawai'i.
Child Abuse or Neglect Reporting Hotline
808-832-5300 or (toll free) 1-888-380-3088
Child Trafficking Reporting Hotline
808-832-1999 or (toll free) 1-888-398-1188
Adult Abuse or Neglect Reporting Hotline
Social Services (SSD)
- Adult Protective and Community Services Branch
- Child Welfare Services (CWS)
- Consent Form to Release CWS Information
- Background Checks and Fingerprinting for CWS Providers
- Foster Care for Children in Hawaii
- Independent Living Program
Benefit, Employment & Support Services (BESSD)
- SNAP (formerly Food Stamps)
- TANF/TAONF Information
- Low Income Home Energy Assistance (LIHEAP)
- Child Care Program
- Hawaii Electronic Benefit Transfer (EBT) Program
- General Assistance
- Aid to the Aged, Blind, and Disabled
- Homeless Programs & Information
- Statewide Benefit Processing Centers
- Federal Poverty Guidelines for Hawaii
Med-QUEST (MQD)
- Online Application for Medical Assistance
- Statewide Med-QUEST Application Centers
- Integration of DHS/DOH Behavioral Health Services
- Notice of Request for an Extension of Hawaii's QUEST Expanded Section 1115 Demonstration
- Proposed Medicaid Eligibility & Benefits Changes
- Pre-existing Condition Insurance Plan (PCIP)
- Health Insurance Portability and Accountability Act of 1996: HIPAA
- QUEST Expanded Section 1115 Demonstration Extension Application
- Resources for Service Providers
- DHS and the Affordable Care Act
- Community Partners list for Health Coverage Assistance
Division of Vocational Rehabilitation (DVR)
- Statewide Contact Information
- State Rehabilitation Council
- Statewide Independent Living Programs (ILP)
- Ho'opono Services for the Blind
- Employment Training
Hawaii Public Housing Authority (HPHA)
Office of Youth Services (OYS)
- Juvenile Justice in Hawaii
- Hawaii Youth Correctional Facility
- The Hawaii Juvenile Justice State Advisory Council
Commission on the Status of Women (HSCSW)
Commission on Fatherhood
Hawai'i Interagency Council on Homelessness
To learn more, go to census.hawaii.gov – deadline is September 30, 2020
FRAUD ALERT: (9/10/20) USDA Warns of Text Scam Targeting SNAP Recipients – click here for more information
Info Lines
- Accessibility Policy
- To Report Lost, Stolen or Damaged EBT card 1-888-328-4292
- To Check EBT Account Balance www.ebtEDGE.com
- Medical Assistance Information: 211 Emergency: 911
- Public Housing Application 832-5960
- Public Assistance Information Line 1-855-643-1643; http://pais.dhs.hawaii.gov
Fraud Hotlines
- Oahu: 587-8444
- Big Island: 933-8899
- Kauai: 241-7106
- Maui: 243-5840


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Stein IAS is led by a group of passionate, battle-tested B2B marketing and advertising experts, each relentlessly driven to help our clients succeed. Our management team brings deep experience, diverse perspectives and breakthrough thinking to every account we have.
Stein IAS is the Post-Modern Marketing Agency merging state-of-the-art technology with creative passion. We're trusted partner to global B2B brands, connecting them with customers rationally, emotionally and financially. That's why we've been named Agency of the Year by the ANA Business Marketing five years consecutively and eight times in the past ten years.GET IN TOUCH

subset: commoncrawl


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Congratulations to the girls Year 7/8 football team who became Champions at the Knowsley, St. Helens and Halton Girls Secondary tournament which took place at the Prescot Soccer Centre on Thursday 24th January 2019.
The team were undefeated in the group stages scoring 17 goals and only conceding 1. They beat All Saints, Cowley, Rainford and Wade Deacon.
The team faced Kirkby in the final and the game remained goalless for quite a while until Prescot took the lead and eventually went onto win 3-1.
All girls were a credit to school and played some superb football and are now through to the County Finals at Ruskin Sports Village on Thursday 14th March 2019.
A special mention must go to Zara who played some of the best football I have ever witnessed at this age. Also thanks to all the parents who braved the weather and came along to support the girls.


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let the light inlet the light innothing's too dark tolet the light kiss The sun & the clouds were doing something magical today & I happened to walk right into it. I feel like I finally understand what photographers mean when they talk about lightening. It ruins or makes a photo. Before I kinda nodded… Continue reading L I G H T
Tag: trees
Some unedited photos from my last week at home in Arcata, California. My dad found this place and took my mom and I there.
First RV Trip
Dreams came true! Ever since I was little and my dad brought home a beater RV he was working on for a customer and pranked us that it was our very own (it had bunk beds guys!!), it became a dream to travel in an RV. Anywhere. Turns out my parents finally bought one for… Continue reading First RV Trip
some favorites
It's hard to keep organized. To update a blog.It's been a rough weekto keep it easy I'm just gonna post some favorite photos I've taken since I last updated.


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Welcome to the blog tour for An Assassin's Guide to Love and Treason! Today we're sharing our review of this heart-pounding historical fiction novel and featuring a giveaway.
From the first page to its last, An Assassin's Guide to Love and Treason is a page-turning adventure. In a smart creative choice, the prologue starts the reader out with a hint at the ending, just enough to whet your appetite with what is to come. From there, we meet Katherine in one of the worst nights of her life – that in which her father is discovered as a secret Catholic and murdered in front of her. Determined to seek justice for her father, she flees to London to take part in the plot that her father was engaged in – a plan to kill the Queen of England.
Of course, the Queen has intelligent people doing her bidding and that's where Toby Ellis comes in. A spy for the Queen, he orchestrates a plot using Shakespeare's newest play as a way to catch the people aiming to assassinate Queen Elizabeth. He will play the main character, giving him direct access to investigate all of the other actors and stagehands involved.
Katherine takes up disguise as a boy and is cast in Shakespeare's play opposite Toby. But as they grow closer, their secrets threaten to destroy everything for both of them.
The plotting is very cleverly done and the growth of Katherine and Toby's relationship feels very natural. While the story is rooted in history, Boecker takes liberties with some elements of the timeline but those just make the story more engaging.
As tension rises and the planned assassination of the Queen grows closer, the pace slowly continues to build so that the finale has you on the edge of your seat. Both Katherine and Toby are in difficult positions and you can't help but root for them, even when it appears that they are doomed. And to that end, the resolution is very clever, satisfying, and exhilarating.
Overall, I really enjoyed An Assassin's Guide to Love and Treason. It's a quick, exciting read that is perfect for fans of Shakespeare and fun, historical romps.
Rating: 8/10
About the Book:
When Lady Katherine's father is killed for being an illegally practicing Catholic, she discovers treason wasn't the only secret he's been hiding: he was also involved in a murder plot against the reigning Queen Elizabeth I. With nothing left to lose, Katherine disguises herself as a boy and travels to London to fulfill her father's mission, and to take it one step further–kill the queen herself.
Katherine's opportunity comes in the form of William Shakespeare's newest play, which is to be performed in front of Her Majesty. But what she doesn't know is that the play is not just a play–it's a plot to root out insurrectionists and destroy the rebellion once and for all.
The mastermind behind this ruse is Toby Ellis, a young spy for the queen with secrets of his own. When Toby and Katherine are cast opposite each other as the play's leads, they find themselves inexplicably drawn to one another. But the closer they grow, the more precarious their positions become. And soon they learn that star-crossed love, mistaken identity, and betrayal are far more dangerous off the stage than on.
Publisher: Little, Brown Books for Young Readers
Formats: Hardcover, eBook
Pages: 384
Find it: Goodreads, Amazon, B&N, iBooks, TBD
About the author:
Virginia Boecker recently spent four years in London obsessing over English medieval history, which formed the basis of The Witch Hunter. She now lives in Portland, Oregon with her husband and spends her days writing, reading, running, and chasing around her two children, a cat named Thomas and a dog named George.
In addition to English kings, nine-day queens, and Protestant princesses, her other obsessions include The Smiths, art museums, champagne, and Chapstick. She is represented by John Cusick at Folio Literary Management.
Website | Twitter | Facebook | Pinterest| Instagram | Goodreads
3 winners will receive a finished copy of AN ASSASSINS GUIDE TO LOVE AND TREASON, US Only.
Tour Schedule:
Week One:
10/22/2018- Here's to Happy Endings– Review
10/23/2018- Kat's Books– Review
10/24/2018- Jena Brown Writes– Review
10/25/2018- Novel Novice– Review
10/26/2018- Moonlight Rendezvous– Review
Week Two:
10/29/2018- Such A Novel Idea– Review
10/30/2018- The Young Folks– Review
10/31/2018- Two Points of Interest– Review
11/1/2018- Book Briefs– Review
11/2/2018- Mary Had a Little Book Blog– Review


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West Virginia
Map of Creels West Virginia WV
Creels West Virginia WV Map professionally designed by GreatCitees.com. Feel free to remix and share.
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Creels, West Virginia WV Souvenir Shirt
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The newest addition to the Mystique collection, the Mystique entry organizer is a casual entryway solution. With a perforated metal bin and row of hooks, there's plenty of room for mail, cellphone, wallet and keys. Designed by Wesley Chau for Umbra - original, modern, casual, functional and affordable design for the home.
31.8 x 9.5 x 9.5 cm
More info here


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Specifics, Fiction and Business Education
The industry has to be thankful just for the cogent input of international outsourcing tools in the present depressing metier recession. If you would like train business, DSU provides support. Hotel, you land the company. Businesses wind up receiving no return upon their investment and experts wind up acquiring a lot of worthless offers, designing a lose-lose problem. Just regarding all businesses take part in the international economic climate somehow, and Ms. Wise should guarantee that the course features lessons in international institution. Thought authority advertising is the foremost way to locate the feel in in the target market although also staying the sector leader in the industry.
If you are employing a on-line small enterprise contractor, hardly ever sign an agreement if you don't consider no fewer than 3 or more proposals. The greater on-line internet business contractors you meet, the more likely you should be pleased with the one which you at some point choose. An effective small small business contractor will likely get trustworthy and on time. Selecting a well-known on-line marketing and advertising business contractor is frequently a good way to go.
The incredibly first step to turning into a organization teacher is to produce a degree running a business. Teachers may additionally suggest to learners to visit the Learning Center. In addition , teachers on private colleges might certainly not have to get a state certificate.
Learners have the chance to make expenditure dollars for his or her enterprise. College students that happen to be edgy about entering over the minds can easily calm. He must include demonstrated keyboard proficiency. Learners may take a last test to demonstrate their very own excellence, and should that they pay an excess fee have a certificate of completion. They learn just how to evaluate and analyze testing outcomes and use assessments in a classroom environment. They as well need to consider how elements such as unique money attitudes and ethnic procedures impression a company capability to buy and sell successfully. Rochester Learning Academy pupils possess the option to acquire a normal senior high school diploma through a single of two options.
The course is intended to help the whole family develop the abilities required to build a sustainable prospect. The applications provided are intended to offer successful and assessable benefits for your quick time period in comparison with typical education. For every function, which program created by the construtor. The program fails to just educate you on what you need to do with your business it enables us to create income while learning. The enterprise education course is definitely manage through an interdisciplinary group of education and firm faculty. Organization education applications desire to incorporate intercontinental small companies concepts inside their programs to arrange students meant for the area of. They are made to present students with the fundamental theories of management and production.
Training and Development, is usually an spectacular alternate just for first-time college or university students along with doing work adults who need to improve the education level. In the long run it can be essential for the corporation to function adequately, and corporate education in buy for this to grow and develop. By way of example, standard learning a field just like health expertise is usually a blend assumptive, educational and functional learning skill sets. Examine more:


text: zogg 0 Report post Posted June 1, 2018 Hey, everyone, As I watch Netflix and I use chromium as my main browser - I have to get chrome-binary-plugins. And they seems to work correctly. The main problem is that in most cases the version between those two - always mismatch. I mean if chromium 67 is still masked, why would plugins be unmasked and moreover 66 version would be removed. Plugin of different version would not work on lower version chromium and they should be synced on unmasking. Otherwise you just have plugin that is not usable Share this post Link to post Share on other sites


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Annual Report of the St. Catharines Board of Trade for the Year 1900 "Together with the History, Advantages, Geographical Position, Land Manufacturing Facilities of the City of St. Catharines"
Place Published: St. Catharines
Publisher: City of St. Catharines
Date Published: 1901
Edition: 1st Edition
Binding: Soft Cover
First edition. Size 6" X 8.5", Soft Cover, rebound spine, new end papers. 114pp + index. Paper repairs done internally and generally in good to very good condition. Rodman Hall, residence of T.R. Merritt "Annual Report of the St. Catharines Board of Trade for the year 1900."(St. Catharines Ont. 1901), facing p.114 (should be facing 112pp).
Great historical reference loaded with history and photos of buildings and infrastructure, fold out map of Rail lines, List of City Council and all elected trustees, profiles and photos for Banks, Schools, Hotels, Manufacturing and Farmers Market.
Some companies profiled include: Welland Vale Works, Whitman & Barnes Mfg. Co., Canada Knife Works, The Co-operative Cycle and Motor Company (early motor cycles and cars) McKinnon Dash and Metal Works Co. Limited, The Maple Leaf Rubber Company, Taylor & Bates Brewery. Companies profiled in the report list the officers and directors, date established, location and short company history, many are pictured. There are also pictures of prominent people and residences, churches and public buildings. Several page history of the Welland Canal, Niagara St. Catharines railway, St. Catharines military history listing commanding officers. There is also a section to profile leading mercantile establishments: McLaren & Co. limited department store, Coy brothers harware merchants, Harry Southcott druggist, Moore & Paxman grocers, G.F. Kimberley cigar maker...
Good. Item #2860


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Failure to me doesn't necessarily mean failing, if I don't achieve the best it still feels like a fail in my mind. If I put all my effort into a project and the outcome was a fail, that would just prove how stupid I am right?
Education and the fear of failing:
In secondary school I didn't revise for any of my important exams, I believed it was better to fail alone, than to try hard and still fail. I'm not sure who I was impressing as I'm sure my family and friends were supportive as long as I was happy. I'd never failed anything before, I've always been quite academic, so I'm very unsure where this fear came from, I had no pressure to succeed other than myself. Yet the fear of failure was so overwhelming I let it take over.
What's 'annoying' is I stilled passed all 21 exams I took, mostly A's, nothing less than a B. Therefore this should prove to me I'm not as stupid as I think myself. Imagine how well I could have done if I revised even a little.
How I am now:
To this day I still hold on tight to this fear, and let it affect me. I am now studying at degree level and am overwhelmed with lack of faith that I constantly believe my assignment and grades will come back low, not that they have. I study from home, so mostly keep my education to myself, to ensure no expectations from others.
It affects my education most, but also feeds into my daily life sometimes. I fear playing sports at my gym or with my partners friends as I use to play lots when I was younger, so feel they have a high expectation of me. Which is ridiculous even in my mind as we only play for fun, and doesn't really matter at all if I don't play the best, yet it still stops me from participating.
I have no logic to why I am so afraid of failing. Maybe a severe lack of self esteem and faith in myself? I'm really not sure, but I wish I could suddenly overcome it. If anyone reading has a similar fear, or has any advise, please share below!
Thank you for reading, I hope you have faith in yourself!


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We are a renowned manufacturer, supplier and exporter of Drywall Sander (TK-2302) from Yongkang, China. This dry Sander of 750 Watt has variable speed of 0-1800 rpm. It has many exclusive features like extendable aluminium tube, external brush caps for easy access and rotational LED light device for different areas. Our packaging also includes accessories like sanding paper (6pcs), internal hexagonal wrench (1pc), carbon brush (2pcs), 4 meter soft tube (1pc), adapter (1pc) and screwdriver (1pc).
Specificaztions :
Features :
Accessories :
Floor 8, JinBi Mansion, China Headquarters, Center Zhejiang, Yongkang, China
Mobile : +86-13566914331


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Hunter Valley Wine Tours from Newcastle
Door to door pickup from any Newcastle address on our Group Wine and Beer Adventure Tour – wine, craft beers, vodka/schnapps, cheese, choc & more!
Hunter Valley Wine Tours from Newcastle
Door to door pickup from any Newcastle address on our Group Wine and Beer Adventure Tour – wine, craft beers, vodka/schnapps, cheese, choc & more!
Wine and Beer Adventure Tour from Newcastle
Pickups are available from Newcastle suburbs including Newcastle CBD, Cooks Hill, Hamilton, Waratah, Mayfield, Broadmeadow, Jesmond, Wallsend, Maryland, Minmi, Edgeworth including from Newcastle hotels, AirBnbs and private residences – no need to get to a pickup point!
Staying in the Pokolbin area instead? Check out our Hunter Valley Tours with local Hunter pickups. Want to tour direct from Sydney? You can find our options for Hunter Valley Wine Tours from Sydney here.
$95pp Hunter Valley Wine Tour from Newcastle
Book with our instant online booking system – email confirmation within minutes
Discover what you'll taste:
A wine tour is the perfect accompaniment to any Newcastle visit! In addition to the beautiful beaches and friendly café culture Newcastle is known for, a day of sipping wine and experiencing locally made craft beers, cheeses, chocolates and vodka/liqueurs awaits you on this full day Hunter Valley journey.
•3-4 boutique cellar door visits where you can savour whites, reds, sparkling wines and dessert styles in a fun and casual environment*
•Vodka, schnapps and liqueurs tasting and presentation at either Hunter Distillery or Kiss of Fire Liqueurs
•Taste local craft beers and ciders (with funky names!) at Matilda Bay Brewhouse or get your cocktail on with up to 20 different cocktail creations to temp you (optional – own expense)
•Satisfy your cheese cravings with a visit to the Smelly Cheese shop or Binnorie Dairy (shop visit only due to government requirements)
•Indulge your sweet tooth and sample creamy couture chocolates and local fudge creations at the Pokolbin Chocolate Company shop
•Lunch at either Twine Restaurant, Matilda Bay Brewhouse, Potter's Brewery or Harrigan's Irish Pub – (casual eats menus including pub favourites, gourmet pizzas, gourmet burgers and salads to suit a variety of tastes and budgets with most meals around $25-$30 (own expense)
•Comfortable mini bus tours – relax with air conditioning and a sound system to keep you entertained on the trip
•Friendly local guides from the Hunter Valley or Newcastle that love sharing our beautiful region with a smile!
The Hunter Valley is known for far more than just wines!
Check out the best of the Hunter's locally made boutique produce on this complete Hunter Valley adventure!
Hunter Valley Wine Tour from Newcastle – Details:
Available: Saturdays (and public holiday Sundays) – full day tours only
Newcastle Pickups: Available from most Newcastle hotels, private residences and AirBnbs (if you'd like to check if pickup is available from your location prior to booking please use our contact form below).
Pickups from Newcastle occur between 8am and 8.45am. The pickup schedule is based on the groups booked in for the day and you'll receive an email or sms 24-48 hours prior to your tour with your exact pickup time and driver details.
Drop-off time: 6.30pm – 7pm depending on traffic and conditions
Lunch options: A variety of casual eats/pub favourites are available featuring gourmet pizzas, burgers, pastas, salads, chicken schnitzel, steak sandwich, salt and pepper squid, fish and chips and more. The majority of meals are available for $25-$30. You can also choose to bring a picnic lunch if you wish.
Special dietary requirements? No problem! The lunch menus include a guide as to which meals are vegetarian, gluten free etc. and most venues can modify meals to make them dairy free upon request.
Who would this be the best Hunter Valley Tour for?
Couples, solo travellers and small groups of friends
A getaway with the girls!
Small hen's parties or a treat for mum
Celebrate – your birthday, anniversary or a corporate milestone
Why Tastes of the Hunter Wine Tours?
Quality Tourism Accredited Business
Trip Advisor Certificate of Excellence winners
5 Star Reviews on Trip Advisor, Facebook and Google
Hunter Valley wine tour specialists with a passion for making your day the best it can be!
$95pp Hunter Valley Tour from Newcastle
Book with our instant online booking system – email confirmation within minutes
Do you have a group of 8 people or more?
Have a question about pickup locations?
A special surprise for a birthday, anniversary, hen's day?
Just ask … if we can make it happen, we'll do it!
I'd love to talk to you about how we can make your Hunter Valley tour adventure special – so feel free to get in touch! If you have a group of 8 people or more, ask about our special group discounts.
Call or sms 0403 001154 or use our contact form below
(Suzanne can usually reply within 2-3 hours – guaranteed reply within 24 hours)


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The Punjab Congress on Saturday called upon state BJP chief Kamal Sharma to seek commitment from Prime Minister Narendra Modi on the transfer of Chandigarh to Punjab in accordance with the Punjab Accord and the resolution of the related issues in that spirit.
Congress MLAs Lal Singh, Gurkirat Singh and Parminder Singh issued a joint statement on Saturday, saying that rather than playing to the gallery, Sharma should take up the issue with his party, which was now ruling the Centre, and the two states concerned.
They said that former prime minister Rajiv Gandhi had taken the initiative of signing the accord with Sant Harchand Singh Longowal, which Akali Dal leader and current chief minister Parkash Singh Badal had tried to sabotage at the very first stage itself.
They said it was appreciable that the BJP in Punjab was now desirous of this accord being implemented. They observed that the sincerity of the party would be proved in case it took it up with the Prime Minister and succeeded in seeking his commitment to facilitate the transfer of the city.
Haryana should be extended all help in building a new capital, which would also boost the economy of the neighbouring state, they said.
The leaders said both Punjab and Haryana could resolve the river waters dispute through bilateral settlement rather than waiting for the judicial verdict that might take years.
They said all water from the Punjab river system was being utilised by three states and it was mainly during the monsoon that water was flowing down to Pakistan.
They said that rather than making the river waters an emotive issue, the approach should be pragmatic with major emphasis on water management techniques in a coordinated manner in all the areas being fed by the Punjab rivers, besides Rajasthan.
It was a known fact that seepage from the Rajasthan canal had created havoc in the Punjab areas; it was for this reason that a comprehensive water management plan should be evolved while resolving the issue, they added.
They said that as a first step, the announcement should be made by the Prime Minister during his upcoming visit about the transfer of Chandigarh without any delay.
Source: HT


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You can subscribe and download the podcast on iTunes and Spotify, or visit iTunes and search for the World of Ambient™ Podcast so you will not miss an episode.
Check the playlist for your favorite tune of this WOA episode.
01. Warmth – Parallel
02. Stars Over Foy & Vienna Sky – Dreamscape
03. Dawn Chorus and the Infallible Sea – Jeune Esprit
04. Eguana – Talking Forest
05. Jordan Christoff – Love
06. Zake – Infinite Ocean
07. Hilyard – Distant
08. Andrew Tasselmyer & Patrick Spatz – Interior Current Number 1
If you want your music to be featured in an episode of World of Ambient Podcast, check out the Submit Your Music page for more information. Please note that we do not play any beats in our Podcast, submitting music with beats is useless as we will not play or review them.


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easyProperty is teaming up with training organisation Estate Agency All Stars to offer training programmes to its 400 'local property professionals' across the UK.
A two-month training programme will be rolled out across the UK in 12 venues.
A statement from the online agency says its LPPs will receive further training on the easyProperty model "to continue to improve services whilst giving them tools to confidently deliver the right products for all customers."
All 400 will have attended the sessions by the end of the year.
"EasyProperty is about giving customers choice when selling their home, as well as offering the latest technology to enhance the customer experience when using easyProperty" says Adam Day, head of operations at easyProperty.
"With that front of mind, we are committed to investing in continuous training of our local property professionals across the UK to make sure they offer the best experience possible to every customer, every time, as well as a full understanding of new and innovative products and services that we develop.
It's expected that over 400 local property professionals will have attended the advanced training sessions by the end of the year.


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White Marseilles Fig - Ficus carica Marseilles
This is a very old variety from France., where it was introduced in 1575. It was brought to the US by Thomas Jefferson in 1809.
Skin remains yellowish green when ripe. The flesh is translucent , delicious and sweet.
Ripens around September.
Great salt tolerance.
Does not like waterlogged soil.
COLD HARDINESS: zone 6 & up
Currently growing in 4.5" pot-


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Providing optimized solutions for your mine, one-stop service for mineral processing plant!
Xinhai mineral processing equipment mainly include: grinding equipment, flotation equipment, dewatering equipment, magnetic separation equipment, and so on. Some of the equipment is Xinhai independent research and development, and has been awarded national patent. View details
Gold CIL (Carbon in Leach) Process is an efficient design of extracting and recovering gold from its ore. By cyaniding and carbon leaching crushed gold ore slurry simultaneously, CIL process lower the gold mining operation cost and increase gold recovery rate to a degree of 99%. View details
According to the complex and changeable market situation in home, Xinhai Mining ...
Hot Search:
As one of the commonly used mineral processing equipment, the quantity and proportion of steel balls in ball mill barrel not only affect the grinding efficiency and production capacity of ball mill, but also affect the ball mill's service life.
In the operation process, grinding efficiency of ball mill generally depends on the sum of the work done by each steel ball (the number of steel ball impact and the impact force produced by steel ball). Therefore, to give full play to the crushing efficiency of each steel ball, it is necessary to ensure that steel balls moving along different trajectories do not collide as much as possible. When the steel balls in ball mill barrel are too much, the steel balls will overlap with each other, so that part of the steel balls cannot rise to the required height and then fall down, unable to give full play to crushing ability. At the same time, it also increases the kinetic energy consumption and shortens the service life of the ball mill. When the steel balls in the ball mill barrel are too small, the crushing capacity of each steel ball is maximized, but the overall crushing capacity is limited, thus affecting the grinding efficiency of ball mill.
Therefore, it is very important to keep the steel ball amount reasonable and balanced when using a ball mill. Then, in the ball mill running process, what is the most appropriate steel balls amount in ball mill barrel?
When the rotational speed of ball mill is fixed and the steel ball volume only accounts for 10% of the ball mill barrel volume, the steel ball in ball mill barrel is mainly in the form of sliding and there is no tilting flow. When the steel ball quantity gradually increases until 30%, the steel ball in the ball mill barrel is still mainly sliding, but the inclination flow phenomenon has begun to appear. When the steel ball quantity exceeds 40%, the steel ball in ball mill barrel will be mainly in the form of tilting flow. When the steel ball amount accounts for 50% of the total capacity of ball mill barrel, the steel ball surface is just on the diameter line of ball mill barrel, so it is easy to produce tilting flow, which is also the condition required for ball mill production. Therefore, it is appropriate to maintain the steel balls amount between one-third and one-half, and nearly one-half is the ideal.
According to the experimental results, when the steel ball filling amount in ball mill barrel is 40%, the ball mill output is highest, but in actual production, the steel ball filling rate in ball mill barrel is mostly around 35%, keeping the steel ball volume in barrel slightly lower than the horizontal center line of ball mill.
Now, we have known the best steel balls number to ensure the grinding efficiency and output of ball mill. In the actual mineral processing plant, after determining the appropriate steel balls number, we also need to choose the appropriate ball loading proportion, including the size of the ball, ball diameter series, the proportion of various specifications steel balls. Reasonable steel ball gradation is the key to maximize the grinding capacity of ball mill, which will directly affect the grinding efficiency and then affect the output of ball mill.
In the mineral processing plant, the more common steel ball gradation is two – grade and multigrade. In general, the multistage ratio follows the principle of less big and small steel balls and more intermediate steel balls, that is, less at both ends and more in the middle. The so-called two grade ratio is the use of two different specifications and diameter of larger ball to grade.
Usually, the gap between the large steel balls is filled with small steel balls to fully improve the steel balls density. Large steel ball can impact and crush the material, which greatly improves the impact capacity and impact times of ball mill. The small steel balls fill the gaps between large steel balls, improve the steel balls density, well control the flow rate of materials, at the same time, the coarse particle materials in the gap will be squeezed out in time, so that it can be placed in the impact zone of large steel balls.
However, if too many large steel balls in ball mill barrel will result in too coarse grinding particle size, that is called, "under grinding"; On the contrary, if there are too many small steel balls in ball mill barrel, the surface area will increase, resulting in the phenomenon of over-grinding. Moreover, due to too few large steel balls and insufficient impact strength, "over-grinding" and "under-grinding" will be caused. Therefore, the reasonable ball loading ratio can improve the grinding efficiency of the ball mill.
In a word, the number and proportion of steel balls is a relatively complicated technical problem. Every processing plant must carefully analyze the actual situation, through consulting professional ball mill manufacturers and long-term research and accumulation to find out the suitable amount. Be right for the purpose!
In the actual beneficiation plant, many mine owners have encountered the problem that the vibrating screen fail to reach the predetermined processing capacity and the screening efficiency of the vibrating screen is low. As an important vibrating screen, the screening efficiency of the vibrating screen will directly affect the quality and investment cost of the final product. When it comes to the screening efficiency of vibrating screen, many factors will make a difference, such as material properties, equipment structure and various performance parameters. ... [more]
For more than four big problems, our country has been constantly developing new technology, cultivate new talents, has developed the corresponding policy in respect of rare earth pollution, in addition to strengthen environmental management, also established the access of mining production, for ionic rare earth are prohibited pool leaching, heap leaching, such as backward technology, and in view of environmental protection enterprises to make implementation of business management. In the past decades, China's extensive development of rare earth resources has led to the loss of a large number of rare earth resources, so it is necessary for China to control the development of rare earth. ... [more]
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The Salvation Army will serve a free traditional Thanksgiving meal with all the fixings at the Phoenix Convention Center's South Building, on the southeast corner of Third Street and Washington Street, Thursday, Nov. 28.
Posted signage and volunteers will be on hand to direct guests to the event location and entrance.
The doors to the event will open at 9am and feature live music, free haircuts and nail service, hygiene kits, coloring for the kids, a big screen TV for watching the parade and football and counseling.
Meal service will be from 11:30am to 1pm.
"We are honored and blessed to provide this festive holiday event each year," said Major David Yardley, The Salvation Army Metro Phoenix program director. "This is a free event that is open to the public, so we invite one and all to join us for food, fellowship and fun."
Approximately 1,850 pounds of turkey, 125 gallons of gravy, 1,600 pounds of potatoes and 4,700 slices of pie will be prepared by Aventura Catering, with the help of hundreds of Salvation Army volunteers.
Around 1,000 people are expected to attend, and around 3,800 additional meals will be delivered to homebound individuals and Salvation Army Corps Community Centers across the Valley to serve their local communities.
"We give thanks to our valued community partners, volunteers, officers, staff and the City of Phoenix, whose generosity makes this event possible," added Yardley. "It's a testament to how our community comes together to help our neighbors in need."


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Like lots of Brits, I have terrible teeth. The dentist always tells me off, yet I floss every day, brush my teeth twice per day, and use mouthwash. Last time I went, they recommended that I come in every 3-4 months rather than every 6 months like most people. Yet, when I asked whether there are any research articles showing that this would be beneficial, I was given a vague answer that essentially said "trust me, I know". They weren't able to provide me with actual articles, so I figured I'd research this myself. To my surprise, I found that Cochrane reviews (these are summaries of the literature) don't support the dentist's opinion, and several randomized controlled trials show that his recommendation would make little difference. I don't know for sure, but I worry that I was actually given a recommended treatment option that was purely the dentist's own opinion about what is best rather than what the available research shows makes sense.
This is relevant for psychological treatment because providers should be giving evidence-based treatment where possible, rather than doing what they "know" to work.
Forget "Trust Me, I Know" And Follow The Research
To treat anxiety disorders, cognitive behavioral therapy (CBT) is the most evidence-based treatment. CBT can involve various different techniques including cognitive restructuring, in vivo exposure, imaginal exposure, relaxation, mindfulness, blocking avoidance, meditation, acceptance, and motivational strategies. As such, CBT can look very different across providers. Although there are an array of strategies, exposure therapy is shown to be the key ingredient for successful treatment of anxiety disorders.
Exposure therapy is the foundation of anxiety treatment. It should be the front line treatment, and is recommended by various organizations across the world, including the NICE guidelines in the UK, and the APA in the US. It is as effective as medications in the short term, and superior over the long term. It can be relatively brief, and compared to almost every other treatment it is both faster and more effective. It is also a cost-effective treatment.
Yet Exposure Is Incredibly Under-Utilized
Yet despite all this, most therapists who provide CBT or other treatments don't provide exposure treatment for anxiety, or they use it alongside potentially incompatible approaches. In fact, most "anxiety specialists" don't provide the number one treatment at all, or at best apply it ineffectively. For example, one study found that for OCD, PTSD, Panic Disorder, and Social anxiety, only around 25-30% of therapists used exposures in sessions. Scarily, this is likely higher than in reality as research shows that when therapists say they are doing exposure therapy, their patients indicate that no exposure techniques occur. Therapists instead use non-evidence-based treatments such as psychodynamic treatment, thought field therapy, and art therapy at a comparable rate to exposure therapy. In addition, across the board, therapists use relaxation, mindfulness, and supportive treatments far more than exposure therapy. This all shows that exposure therapy is incredibly under-utilized.
Why Is This A Problem?
What this means is that most people seeking anxiety treatment are receiving either non-evidence-based treatment, or treatment of unknown efficacy. Imagine if this was the case for cancer treatment. You show up desperate for treatment and although the most effective and cost-effective treatment can be available at the drop of a hat, you don't get it. Worse, you probably don't even know that you're not getting it. That would be a travesty.
Exposure is without a doubt the best treatment for anxiety disorders but it is underutilized for all the anxiety disorders. In fact, it is the LEAST used evidence-based treatment in the community. Take a moment to reread those last two sentences. They are mind-boggling.
This has been studied quite extensively for PTSD, a disorder with 3 clear evidence-based treatments (prolonged exposure, cognitive processing therapy, and trauma-focused cognitive-behavioral therapy (for kids)). Each of these involves a lot of exposure. Yet, in studies that look at how many therapists utilize these exposure strategies, the evidence shows that only around 10-30% of therapists do. This is even the case with therapists who are trained extensively in evidence-based techniques. This occurs for various anxiety-related disorders including panic disorder, social phobia, GAD, and OCD.
Let me sum this up: Exposure therapy is the best treatment, and the most under-used treatment for anxiety. In my opinion, getting the best treatment to as many people as possible is a public health necessity. So what's the barrier?
What's The Barrier?
Several barriers have been proposed. Therapists fear things like their rapport with the client being compromised, that clients can't tolerate the therapy, that they'll drop out of treatment, or they'll get worse. For example, there are therapists out there that believe that exposure therapy for PTSD causes further PTSD. Is there any evidence for these concerns? No. They are myths.
The Myths Of Exposure Therapy
There have been several studies completed looking at these issues:
Exposure therapy ruins rapport:
Evidence shows that there is no difference in therapist client rapport between exposure therapy and other treatments. In fact, for several treatments, qualitative evidence shows that patients believe exposure therapy was the most helpful aspect.
Patients drop out of treatment more:
No they don't. Again, there is no difference between exposure therapy and other therapies.
Patients can't tolerate it:
Yes they can. More than 100 studies exist showing that patients benefit from exposure therapy for every anxiety disorder and across a range of severities.
Exposure therapy for PTSD causes PTSD:
Don't even get me started with this one…First, there's no research showing this. Second, it's exactly the opposite! Using any treatment other than exposure therapy means a person is more likely to continue experiencing PTSD symptoms.
Unfortunately at this time, the myths prevail and this makes dissemination difficult. For example, therapists either do less intensive exposure therapy, including various safety behaviors like relaxation or cognitive reassurance (see my article on the problem with relaxation), or they don't do it at all. This applies even for people very well trained in the strategies. This needs to change! I hope this article highlights the current issues involved so you are aware of the problems in anxiety treatment.
Thanks for reading! If you like my articles:


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Производитель: Random House, Inc.
Цена: 734 руб.
The 15th novel in the bestselling series finds Kinsey Milhone investigating why her ex-husband Mickey, the man she left years ago after his implication in a fatal beating, lies dying in an L.A. hospital. Kinsey uncovers evidence that Mickey was innocent of the beating charge, but as she searches those in Mickey's life, she must also search the blind spots of her own life, including one that hides a killer. A New York Times Notable Book.


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This practical course covers learning how to orgasm WITHOUT ejaculation with the Taoist Method, learning how to relax and release the Perineum for increased pleasure and sensual control as well as activating the Parasympathetic Nervous System for releasing stress, learning how to practically increase your life -force.
Many men get frustrated when starting to learn the Neo Tantric ejaculatory control methods, so the techniques on this course help with practical control whilst you are learning other forms of in-ejaculation or energy retention.
The Taoist Points on the body work to help men re - pattern their sexual energy with more ease, as they are practical touch techniques, which improve sexual performance, and enable men to become multi-orgasmic.
It is suggested that the learning material is practiced with a new section weekly, to enable time for practicing before taking the processes deeper.
Please Note:
Because this material is designed for men over the age of 18, and the material is of an adult nature, you must be over 18 to participate.
Anne-Marie Clulow
Founder & Author at Intimacy Coach International
About the instructor
Anne-Marie had a spiritual awakening whilst on stage performing in Andrew Lloyd Webber's "Cats" in 2010 where she heard a calling to go into a deep exploration of herself, her purpose, and what she could share with others who were awakening to the same shift in consciousness.
Married for 20 years, and travelling through different stages of that relationship for over 24 years, brought her to developing a way to take relationships deeper, through working with therapists/coaches willing to look at a larger holistic relationship picture, inclusive of a conscious & mindful sexuality.
She developed Intimacy Coaching as a safe and boundaried way to learn about Neo-Tantra and Sensual/Massage Skillsets in South Africa, and now has expanded into the international market with a set Code of Conduct for sessions.
Since then she has appeared on both radio and TV in South Africa, talking Tantra & Conscious Sexuality.
She has also been featured twice on ETV's "Great Expectations" on regaining and exploring libido before and after childbirth.
Her calling is help people heal after sexual abuse, empower couples to reignite desire and teach holistic methods to improve pleasure possibilities and a conscious positive sexuality in the world, within an exciting boundaried methodology.
She also trains others to do this work, Teaching & Certifying Intimacy Coaches & Tantra Coaches Worldwide.


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Modus Operandi with Erik Burlingame
Modus Operandi is a regular series that peers into the methods and personalities of UO undergraduate scholars.
Erik Burlingame is a senior biochemistry major in the Department of Chemistry and Biochemistry conducting research in the Washbourne Lab. Burlingame's research focuses on the assembly of synapses. Synapses are functional units of connectivity that permit the exchange of information between cells in the nervous system and, as such, the correct formation of synapses is critical to nervous system development. In this area, the Washbourne lab is interested in the molecular mechanisms that undergird the spatially- and temporally-precise assembly of synapses.
UROP caught up with Erik to learn more about his modus operandi.
Students are busy; do you use any apps or technology to help manage your time and productivity?
I am definitely behind the curve in this respect. I keep a whiteboard in my bedroom that serves as an interactive to-do list. The nearer the due date for a particular item, the more that item is annotated with asterisks. It's an older technological platform, but they got it right. No software updates required.
What are a few of the primary tools and/or resources that you use in conducting research? What do they do?
I spend a lot of time with microscopes. Standard light microscopes are used to monitor the behavior of zebrafish embryos from various experimental conditions. I later use a laser confocal microscope to assess synapse formation within the spinal cords of embryos from each condition, under the assumption that dysfunctional behavior can be explained by dysfunctional synapses.
How did you get started in research?
I got the first inkling after reading the pop-neurology books of Oliver Sacks. His lucid accounts of neurological diseases, disorders, and the humans they affect deeply inspired me. The avenues for studying the nervous system were limited at the café I was then working at, so I quit in the fall to return to school. After two years of community college, I transferred to UO and began looking to join a neuroscience lab whose research interests were most similar to mine. I joined Phil Washbourne's lab shortly thereafter, where research into the molecular mechanisms that underlie behavior has made for my most rewarding and engrossing experiences as an undergraduate.
If you could do research in a different field, what would it be? Why?
My first in-earnest research project focused on the merger of art and manufacturing in 16th-century Antwerp. Now I'm researching synapse formation in zebrafish. While the two fields are very different, they have both elicited the same child-like wonder in me. It's the process that is important. I would be happy doing research in any field, if they'd have me.
What is your favorite place on campus?
I anticipate that my answer a few months from now will be the Science Library café. But for now, its one of the two benches on the walk between Willamette and Volcanology on the way to the Science Library. When the sun is out, the shrubberies offer a nice mottled shade, a great place to read a book.
What are you currently reading?
Do you listen to music while you work? If so, what genre(s) and why?
I can't have someone singing in a language I understand, otherwise I get pulled into the song and out of my work. This leaves me with instrumentals and groups with non-English vocalists, which is great, because that's most music. For deep focus, I gravitate towards droning electronic music. If I'm feeling peppy, I almost always reach for the lilting orchestral maneuvers of Steve Reich.
How do you stay inspired and energized?
I make time to go outside. I became and remain interested in science because of what is out there.
Coffee, tea, or soda person? Copious amounts, or within reason?
Coffee, in moderation. Tea and soda have their places, behind and very far behind coffee, respectively.
Have you thought about what you want to do after graduation?
I will be spending the next year in the Applied Bioinformatics and Genomics Master's Program here at UO. After that I will be targeting computational biology PhD programs.
What is the best advice you've ever received?
Fail gracefully.


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Peregrine is an all-out competition yoyo is based on the input of every...
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Now available, the most iconic Yo-Yo from YoYoRecreation. The Sleipnir.
If you were looking at the photos and thinking that you were seeing a Chief but the title said otherwise, keep reading. I want you to meet the new Pickaxe from CLYW.
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When progress is art. A historic Yo-Yo. A revolutionary Yo-Yo. A Yo-Yo from Anti-Yo and now manufactured by One Drop. Discover the Küntosh.
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The Side Effects may be the best invention in the World of YoYo, Thanks One Drop for this great idea!
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The YoYoFactory 888 is arguably the most recognized Yo-Yo by players around the world.
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Do not rub your eyes repeatedly, what you see is real and does truly exist. Its name is Katana, and it is a Bi-metal that consists of 7075 aluminum.Wake up!
This is the LP! This new 2A Yo-Yo was created with looping perfection in mind.
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Little man. The little brother of the YoYoFactory family is ready for your hands to enjoy.
First performance bi-metal Yo-Yo from YoYofficer.
Did you think it was a Bi-Metal? I am sorry but it is not… Its rings are also made of aluminum, my friend, but the Eager is perhaps the most Premium Yo-Yo from YoYofficer.
If you like the classics, here's one. You will not find any other Yo-Yo such as the Sasquatch.
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The new ILoveYoYo Void. This new and improved profile has very straight lines and flat edges.
If you want a professional Yo-Yo made of plastic that allows you to perform all your tricks, let me introduce the Adegleyoyos Asteroid.
Bearing system yoyos mean speed! The Yomega Raider is the premier yo-yo in the advanced player's world. Among world, local and national Champions, the Raider is used for extreme play.
Save Deth presents the Volume II.Paul Han, Markmont., Jensen Kimmitt, Justing Weber, Joey Fleshman, Jon Rob and more...


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t src=https://widget.sezzle.com/v1/javascript/price-widget/initial?uuid=f60b4295-225d-40be-a4db-33eabf2f11fc>
"Kree" is a machine crafted blunt cut curly bob. She is saying so much with this bob! She is made with 2-12" Deep wave bundles and a matching 12" lace closure.
All Custom Units are machine made and custom to fit customers head size on a ventilated wig cap with adjustable straps.
Each unit come with:
- Bleached knots
- Lace tinted to your skin tone
- Hairline alterations
- A silk bag to protect unit from drying out
- Style of your choice
Additional amenities of your choice:
- 3 combs for extra security
- Clips
- Elastic band
There is an additional charge for coloring and cutting (add "custom color" to your cart with your preference.)
*******Custom Color prices are per bundle.
*******Please allow 7-10 business days for customization and shipping


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Prima Toilet Surround and Frame with Seat
Product Code: 30832
The Prima toilet surround multi-frame provides the user with assistance when rising from the toilet. With a stylish, modern appearance the multi-frame is a sturdy yet lightweight steel device that gives the individual independence in the bathroom or toilet. The comfortable seat is positioned above the toilet, making it easier for the user to lower themselves to the right height. Both the frame and the seat are height adjustable and the frame surround can also be adjusted in width. Optional arm caps (see product code: AS-07-13057 under Related Items below) are also available adding comfort and a secure grip for the user (shown fitted in the second photograph).
- Footprint 460 x 590mm (18 x 23").
- Seat height 460 to 610mm (18 to 24").
- Frame width 510 to 610mm (20 to 24").
- Weight: 6.1kg.
- Maximum user weight 190kg (30 stone).


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UNIVERSITY PARK, Pa. — Nobel Laureate Barry C. Barish will give a free public lecture, titled "Probing the Universe with Gravitational Waves," at 11 a.m. on Saturday, Feb. 9, in 104 Keller Building, University Park.
Barish is the Maxine and Ronald Linde Professor of Physics, Emeritus, at the California Institute of Technology (Caltech). His lecture is among the six weekly lectures in the 2019 Penn State Lectures on the Frontiers of Science, which has the overall theme: "Cosmic Clues Open New Frontiers in Space Science." Registration is not required.
Barish was awarded the Nobel Prize in Physics in October 2017 along with fellow physicists Rainer Weiss and Kip Thorne for their "decisive contributions to the LIGO detector and the observation of gravitational waves." LIGO, the Laser Interferometer Gravitational-Wave Observatory, has been Barish's primary research interest since he became its principal investigator in 1994 and its director in 1997.
He led the LIGO effort through its final design stages to approval for funding by the U.S. National Science Foundation's National Science Board in 1994, and then through the construction and commissioning of the LIGO interferometers in Livingston, Louisiana, and Hanford, Washington. In 1997, he created the LIGO Scientific Collaboration, which now enables more than 1,000 collaborators world-wide to participate in LIGO.
The Initial LIGO detectors set significant limits on astrophysical sources of gravitational waves. A proposal for a more sensitive detector, Advanced LIGO, was developed while Barish was director. It was approved by the National Science Foundation in 2003 and then funded as a major research project by the U.S. Congress several years later. Advanced LIGO incorporates major new technological developments from LIGO's research-and-development efforts that will improve the instrument's sensitivity by 10 times over the sensitivity of Initial LIGO, significantly increasing its ability to detect most gravitational wave sources.
Barish's continuing leadership role in the implementation of Advanced LIGO includes serving on the LIGO Scientific Collaboration Executive Committee
On Sept. 14, 2015, during the first Advanced LIGO data run, the merger of two approximately 30-solar-mass black holes was detected and later reported in the scientific journal Physical Review Letters on Feb. 11, 2016 — 100 years after Einstein's prediction of gravitational waves. This dramatic observation was the first direct detection of gravitational waves and the first-ever observation of the merger of a pair of black holes. Impressively, this single observed event has uncovered new astrophysics by revealing the existence of heavy stellar black holes and has shown that they exist in pairs and that they merge within the lifetime of the universe. The future of this new field is exceptionally bright, as LIGO will continually increase its sensitivity and detection rates in future years.
Barish also is the former director of the Global Design Effort for the International Linear Collider (ILC), the highest-priority future project for particle physics worldwide. He has served on many prestigious science committees, including co-chairing the High Energy Physics Advisory Panel subpanel that developed a long-range plan for U.S. high-energy physics in 2001. He has chaired the Commission of Particles and Fields and the U.S. Liaison committee to the International Union of Pure and Applied Physics, and he has been very active in international collaboration for physics.
In 2002, Barish received the Klopsteg Award of the American Association of Physics Teachers and was elected to the National Academy of Sciences. He was given a presidential appointment and has served on the National Science Board, which oversees the National Science Foundation and advises the U.S. president and congress on policy issues related to science, engineering and education
Barish is an elected member of the American Academy of Arts and Sciences and is a fellow of both the American Association for the Advancement of Science (AAAS) and the American Physical Society (APS). In 2011, he was elected and served as president of the APS, a society of 50,000 members. Barish has been honored by the University of Bologna (2006), the University of Florida (2007), and the University of Glasgow (2013) with honorary doctorates. More information about Barish's scientific achievements is available here.
The two remaining lectures in the 2019 Frontiers of Science series will be in Berg Auditorium, 100 Huck Life Sciences Building on the Penn State University Park campus:
- Feb. 16 at 11 a.m.: "The Ghost Particle: A New Tool for Deep-Space Discoveries" by Doug Cowen, professor of physics and of astronomy and astrophysics at Penn State.
- Feb. 23 at 11 a.m.: "The Universe Beyond Einstein: Lessons from Primordial Messengers" by Ivan Agullo, assistant professor of physics at Louisiana State University.
About the Lectures on the Frontiers of Science
The Penn State Lectures on the Frontiers of Science is a program of the Eberly College of Science that is designed for the enjoyment and education of residents of the central Pennsylvania area and beyond. Financial support for the 2019 lectures is provided by the Eberly College and by its Institute for Gravitation and the Cosmos. For more information or access assistance, contact the Eberly College Office of Communications at 814-863-8453 or firstname.lastname@example.com. More information, including the archived recordings of previous lectures, is available online.


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On 4 June 2012, the Italian Embassy held a ceremony in Ljubljana marking the Italian National Day. The celebration also coincided with the opening of the exhibition "DOLOMITES HERITAGE OF THE MANKIND prepared by the German editorial board of National Geographic magazine.
The event was attended by several members of the Slovenian and Italian Armed Forces. The celebration was also marked by participation of the International Federation of Mountain Soldiers, including a big number of guests from the Slovenian Organisation of Mountain Soldiers, the Italian Alpini and the Secretary General of IFMS Brigadier Bojan Pograjc.
We were particularly pleased to welcome the speaker of honour, the legendary Tyrolean mountaineer Reinhold Messner, who joined the festivity at the invitation of the Italian Madam Ambassador to Slovenia H.E. Rossella Franchini Sherifs.


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Mumbai is the commercial capital of India. Being an important city and located in a historically rich part of India, it has a number of attractions for the tourists. A photo gallery of Mumbai is often more dominated by historical buildings than commercial buildings. It actually helps in establishing the fact Mumbai is one of the most historically important cities in India. The region, once ruled by the Marathas imparts even more importance to it.
Mumbai tours will take you to a number of places like Elephanta Caves, Price of Wales Museum, Gateway of India. Places like Marine Drive and Victoria Terminus is also a worthy one. With cars and buses running past you, you will be able to realize the speed of the city. Moreover, on visiting the place, you will also be able to see the majestic skyline of the city. With the Arabian on one side and with the skyscrapers on the other, it will be a treat to your eye.


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Version: 1.0.0
What's New
- Bug fixes to support multiple Chef hosts and vRealize Orchestrator clusters.
- Resolves "random failure to register hosts" issue which might lead to Chef failing.
All vRealize Orchestrator Plug-ins are installed from the Control Center. The file extensions that ca be used are .vmoapp and .dar.
A .vmoapp file can contain a collection of several .dar files and can be installed as an application, while a .ddar file contains all the resources associated with Plug-in.
More information about managing vRelize Orchestrator Plug-ins is available at vRealize Orchestrator official documentation.
Attached is the Chef Plug-in for vRealize Orchestrator User Guide.


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Our annual black-tie anniversary screening of Titanic will be taking place onboard the SS Great Britain on Sunday 17th November.
Guests are strongly encouraged to join us in black tie at Brunel's historic ship, where you will be greeted by the captain and serenaded aboard with live music and welcome drinks. The iconic film will be screened in the First Class Dining Saloon, and the screening includes an interval on the Promenade Deck with canapés and live music.
This promises to be a spectacular evening that will bring the film to life within the stunning setting of a true Bristol icon. Book your voyage today!
James Cameron brings the ill-fated voyage to life in his breathtaking reconstruction of the ship's sinking, as told through the eyes of two star-crossed lovers from differing social classes who meet on board. As their secret relationship blossoms, they become embroiled in the chaos when tragedy strikes, and must fight for survival.
Bristol Film Festival: On Board from Owen Franklin on Vimeo.


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Fractionated Coconut Oil 1/2 oz
INCI: Caprylic / Capric Triglyceride
Parts Used: Coconut Oil
Description: As the name goes, the Fractionated coconut oil is a fraction of the coconut oil from which almost all the long chain triglycerides are removed, thus leaving mainly the medium chain triglycerides and making it absolutely saturated oil. This saturation gives it a very-very long shelf life and stability. In addition, fractionating raises the comparative concentration of Capric acid and Caprylic acid, thus giving it a more anti oxidant and disinfecting edge.
Preparation: For this, first hydrolysis of coconut oil is carried out. Then, the product is passed through steam distillation to obtain the fractionated coconut oil. The result is thin oil full of medium chain triglycerides.
Cosmetics: It is widely used in preparation of soaps, lotions, ointments and other cosmetics.
A bit more cost but obvious, since it involves a lot more processing (such as hydrolysis and steam distillation) on the ordinary coconut oil, it is going to be dearer. But then, it has its own benefits and justifications. Keeping in mind it's very-very long shelf life, stability and rancidity resistant properties, it is worth the price you pay.


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London sports club signs Clayton Hotels sponsorship deal
Clayton Hotels has announced the continuation of its sponsorship of the London Gaelic Athletic Association (GAA) for a further two years.
The managers and captains of both London's hurlers and footballers were at Clayton Crown Hotel in Cricklewood to celebrate the renewal of the sponsorship.
The deal, which runs until 2021, will see Clayton Hotels branding continue to feature on the London GAA senior football and hurling jerseys and leisure wear.
The deal comes as Clayton Crown Hotel sees continued success from the sponsorship and at a time where the hotel brand is expanding its London presence, with Clayton Hotel City of London opening in January 2019, joining hotels in Chiswick and Cricklewood.
John Lacey, chairman for London Gaelic Athletic Association, said: "We are thrilled Clayton Hotels will continue to be part of our family of partners and sponsors. Clayton Hotels has been supporting the club for four years now, so it's great to know our squads at all levels will be able to continue to enjoy staying with Clayton Hotels in the future."


text: June 8, 2017 Nathan Yerian The beloved Houston inbound marketing agency, Adhere Creative, officially launched its newly redesigned Resources Page today. Aimed at helping B2B companies succeed in marketing, the agency continues to create indispensible marketing resources such as ebooks, webinars, infographics, training sessions, and more. Get Your Hands On Practical and Actionable Tips and Strategies From The Best Houston Inbound Marketing Agency The new layout features well-categorized uniform buckets, a handy dandy categories drop-down, and a search bar to enable users to find the resource they need with ease. A nifty hover effect is applied to each bucket so users can get a sneak peek of Adhere's (super fantastically designed and well-written) marketing resources. The new resource center also highlights the latest featured inbound marketing offering up top and is just as intuitive, accessible, and easy to use on mobile devices. Check it out here and tell us what you think! Topics: News


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Man Dies Following A Single Vehicle Incident In Skegby
17th September 2019
News, Mansfield
A 64-year-old man has died following a single vehicle incident in Skegby on Friday (13 September 2019).
Nottinghamshire Police were called to Forest Road at 7.10am following a report that a car had crashed into a telegraph pole.
The driver was taken to the Kings Mill Hospital. Sadly he died in hospital over the weekend.
Detective Sergeant Adam Cooper said: "The circumstances of the collision are not suspicious and we have completed our investigation. Our thoughts are with the man's family and friends at this difficult time."
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text: Product Specialist - Aesthetic Devices (Abu Dhabi) native Arabic speakers. Status:Open Davidson Management Consultants have been mandated to recruit a female native Arabic speaking Product Specialist - Aesthetic Devices (Dermatology / Aesthetics category) for its client which is a multinational medical equipment, dermatology and aesthetics company.This vacancy is based in Abu Dhabi.We are looking for native Arabic speakers who have a minimum of 3 to 5 years of experience in Abu Dhabi as a Product Specialist for Aesthetic devices in the Dermatology / Aesthetics aesthetic device category.Candidates must have a good network of Dermatologists and Plastic Surgeons in Abu Dhabi.Candidates who do not have Abu Dhabi experience in the Dermatology / Aesthetics category for aesthetic devices would not qualify for this vacancy. Salary : Aed 12,000 to 15,000 plus commissions and benefits (salary will be commensurate with relevant experience)


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Hugo Boss Fleur Fil Duvet cover set
Product Description
Fleur Fil is so elegant. Features an apricot coloured modern flower on the bottom of the duvet. The background is an interesting colour blending taupe and purple together. 230 TC. 100% Cotton Sateen. Set includes one Duvet Cover and two pillow shams.
Additional Information
Additional Information
|Hugo Boss


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Taking a cue from the boys, the BG6900 collection that finds inspiration from the Casio G-Shock DW6900 watch collection. A play on all that is sporty-chic, the new line brings high shine and impact to the fashion front. The glossy black, durable resin band combines with a large watch face that displays digital time, encased in a gold glitter dial, for a new shock-worthy classic. Glossy black resin band digital watch with gold glitter face.
- Shock Resistance
- 200M Water Resistance
- EL Backlight with Flash Alert


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They say that running can be like a form of meditation for athletes. And Leung Ho-chun certainly has a very Zen approach to his sport.
"Running is similar to life," says the 17-year-old running star from Wah Yan College, Kowloon.
"There are always obstacles in front of us that we can only get past by breaking through them. If we don't persist and continue on our way, all our previous efforts will be wasted."
With such a strong connection to his sport, it's no wonder Ho-chun has found such success in his five years of competing in athletics. He runs the 800-metre and the 400-metre, and now represents Hong Kong on the national athletics team.
"There are many great runners in Hong Kong and I have worked very hard for years to get to this stage," Ho-chun says. "I am proud to be a Hong Kong team runner and compete at the international level."
He also still competes in inter-school competitions. At the Inter School Division I Competition at the end of last month, Ho-chun led his team to victory. "I won three gold medals for my school while breaking two records in 800-metre and the 4x400-metre relay," he says.
With an 800-metre run time of 1 minute 55.58-seconds, Ho-chun broke the Inter-School Athletics record for the event, and now has his eyes set on the Hong Kong Junior Record, 1:54.54.
But to achieve that goal, he needs to be mindful of the risks involved in his sport.
"The biggest challenge in running is injury," he says. "Since I have to train five days a week, and I do medium to high-intensity programmes in each session, I have to be very careful during practice, and do extensive post-training stretching and cool-down exercises to avoid any injuries."
Ho-chun says that in the past he was less careful about taking care of his body, and that led to severe consequences. "I once hurt my back and pulled my hamstring," he says.
"That stopped me from running for a few months, which forced me to miss several important races."
But Ho-chun says that the rewards of his chosen sport make its risks worthwhile.
"I've conquered personal goals through athletics and it's brought me things I never dreamed of," he says. "It gives me self-confidence, success and pride, while posing some big challenges, and I enjoy the pleasure and satisfaction from overcoming them."
What song/movie title best describes you when you run?
I watched the Korean movie Marathon a few years ago, which tells the real-life story of a guy who suffers from autism. He tried different ways to get over the problem, but it was running that gave him a new life.
He was very persistent in and dedicated to running and that inspired me a lot. I learned from his story, and try not to give up easily when I lose or face strong opponents.
I should be courageous and confident to overcome the challenges ahead of me in the race and in my life.
If you could have any superpower for one day, what would you choose and how would you use it?
Unlimited energy, so that I would confident enough to complete everything, and would not feel tired. And I would choose to use this special power when I am competing, so I can be in great form to break the Hong Kong Record, or even the World Record, and take a gold medal in the World Championships for Hong Kong, which is one of my dreams.
If you could have an unlimited supply of anything, what would it be and why?
Sports equipment, which is essential to any sportsperson. High-tech products will not only raise an athlete's performance level, but different products cater to different needs for different training and competitions.
For instance, a pair of cushioned running shoes is good for endurance training, while a pair of racers is useful in speed work and important for road races.
10 years in the future, you are a famous athlete. What company do you sign on as spokesperson for, and what product do you promote?
Sports brands such as Nike, Adidas, and running-related products like running shoes, spike shoes, and so on. I'd test the products to understand their benefits before introducing them to the general public. That way I could help the public find the right products so they'd see running not just as a way to keep fit, but as a competitive sport.


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If you've spent most of your computing time on games and playing videos, then you may have come across the 'screen tearing' phenomenon. Windows users can commonly come across screen tearing or desktop screen tearing while watching videos or playing games.
A typical screen-torn desktop shows image(s) cut in the horizontal plane. It looks as if an image has been cut flat and joint together unevenly.
There are many reasons why screen tearing is a major issue for Windows users. Firstly, it ruins your engagement while gaming on your PC.
Screen tearing can bring down your immersive experience in PC games. Secondly, you may get frustrated to watch your videos in such a torn format. You can lose out on key elements of a high-quality video due to screen tearing.
Now, before you learn the different ways to fix screen tearing on your Windows system, let's get to know more about this display glitch.
What is Screen Tearing?
The technical definition of screen tearing or desktop screen tearing draws this glitch on the lines of a digital visual anomaly. It is a state where your display elements fail to sync with multiple frames drawn on the screen.
So, if your display refresh rate is not in sync with the video playback feed, you'll face screen tearing. In all cases of screen tearing in Windows computers, a mismatch between refresh rate and the video feed is the only causative factor. So, for fixing the screen tearing issues on your PC, you should first find out why this disparity occurs.
Why Does Windows Screen Tear Up While Playing Games or Watching Videos?
There are a few reasons why the video feed fails to sync with the display refresh rate of your computer. Most probably, screen tearing has something to do with –
- display adapter/driver (software)
- graphics card (hardware), or
- Windows display settings
You'll find the screen tearing up on your PC because of any of these three factors. However, issues with your display driver or your GPU or your computer's settings may occur from a range of various conditions.
1. Desktop Screen Can Tear Up While Playing Games
For some Windows users, playing games on a new PC can become frustrating due to screen tearing. Your new computer may not instantly adjust with the video feed produced by the gaming software. This can cause your screen to tear up.
It usually occurs when you play high-end games on a Windows PC that's not used to advanced graphics. So, when you play such games, your computer's display refresh rate isn't able to match with the high fps (frames-per-second) of your gaming video feed.
High fps of games is a major reason causing Windows desktop screen tearing. You may find patches of tearing and other forms of unevenness in such cases. Your cursor (mouse) may also face some sort of lag due to these sync issues.
2. Your Monitor's Refresh Rate Falls Short
The next specific reason for why screen tears up while watching videos or playing games has to do a lot with your display device. It is not a case of a cheap display monitor causing the screen tearing. It is more of incompatibility issues with your monitor's refresh rate and the video feed's fps.
Your monitor's refresh rate is preset, and you can't change this default setting. When a video with the fps that's either a multiple or fraction of the monitor's refresh rate is fed in, you won't find the screen torn up. But, even the slightest rise in the fps can cause a mismatch and tear up the desktop screen on your Windows PC.
3. Outdated GPU cards and Display Drivers
In the majority of cases, screen tearing occurs when you're running on older graphics cards. If the graphics processing unit (GPU) or the graphics card in your PC fails to match with the high-end visual representations being fed to it, you'll find the screen tearing up.
You need to either update your graphics card or in critical cases, replace it. Outdated display adapters (driver software) can also trigger the screen tearing. They can even harm your display settings and causes damage that can't be fixed with preliminary tech assistance.
How to Fix Windows Screen Tearing While Watching Videos or Playing Games
Based on what caused the screen to tear up, you can fix the issue with any of the solutions presented below. First, you'll attempt to fix the screen tearing by tweaking your graphics card and display driver. And, then you'll go for some other fixes for the issue.
1. Enable V-Sync
If you're facing the screen tearing issue while playing high-end games, then you can fix it by turning on the V-Sync display option.
Enabling V-Sync (Vertical Sync) or Adaptive V-Sync allows your PC to run 3D graphics without any lag. When you turn on this display option, there's sync between the game's frame rate and the display refresh rate.
To enable V-Sync,
- Open the NVIDIA Control Panel (right-click on your desktop, see this guide if Nvidia control panel won't open)
- Go to the 3D settings menu
- Click on Manage 3D Settings
- Now, go to the Global Settings tab and on the right side you'll see 'Vertical Sync' option
- Click on it to turn it on
- Save the changes and exit
- Restart your computer and play the 3D game on your PC to check for screen tearing
You can also get a better visual stability when you enable V-sync and play games. If V-Sync is enabled and face screen tearing issues, you can choose to disable it as well. This can also fix the display rate stuttering issues.
2. Get Drivers Updated
If the screen tearing issue has got something to do with your display software, then get your drivers updated. You can run a Windows Update regime, check for the latest updates on the installed display drivers, and get them loaded.
You can also manually update the drivers by following the simple steps below –
- Click on the Start menu on your desktop
- Type 'device manager' in the search box
- Open the Device Manager app from the results
- You can also use the Run dialog (press Windows +R keys, type "cpl", click on OK) and open Device Manager
- Now, expand the list of display adapters
- Select your current/active display driver
- Right-click on it and click on Update Driver
- Now, click on the option that says – Search automatically for updated driver software
- Follow the on-screen instructions and install the updates
- Restart your PC to put the changes into effect
Updated driver software recognizes the system's display issues. It adjusts the display refresh rate accordingly and forces sync between it and the video feed.
Read this guide to find the best driver updaters for Windows 10.
3. Use G-Sync Technology
In advanced gaming monitors, there's an option to enable the G-sync technology. It makes the gameplay smoother and gives a competitive edge to your visual experience.
If your Windows PC is equipped with Nvidia's latest GPU cards, then you can use the G-Sync technology to fix screen tearing. By enabling G-Sync, you'll get a faster gaming experience. The synchronization improves and eliminates display stutter, input lag and screen tearing effectively.
To use G-Sync,
- Open the Nvidia Control Panel on your PC
- On the left-side pane, expand the Display list
- Click on Set Up G-Sync
- Now, tick the option – Enable G-Sync
- Under it, check the box for – Enable G-Sync for Windowed and Full-Screen mode
- Click on Apply to save the changes
- Restart your PC
Now, run the high-end games and see how the G-Sync technology fixes your screen tearing issues.
4. Change Resolution/Refresh Rate
Enabling G-Sync surely solves the screen tearing problems. But, if you don't have any advanced graphics cards in your system, you can still fix the screen tearing. In a different method, you'll learn to fix the screen tearing –when it occurs even without any games being played or videos being watched.
To fix screen tearing, you can adjust the refresh rate of your display device.
- Press the keys 'Windows' and 'S'
- Launch the Search app and type "resolution" in it
- Now, click on the first program the results – Change the resolution of the display
- In this System Settings window, go to Advanced display settings
- Scroll down and click on Display adapter properties for Display 1
- A hardware properties window pops up
- Here, you'll click on List All Modes button in the Adapter tab
- Change the refresh rate to the last entry in the List of valid modes
- Click on OK to save the refresh rate
- Reboot your PC
Your Windows reconfigures its display settings with the changed refresh rate. The result – display stutter and screen tearing gets eliminated.
Manually changing the resolution settings and adjusting the display refresh rate is the easiest way to fix screen tearing on Windows. You correct the resolution and ensure that the video frame rate is always in sync with the display refresh rate.
5. Turn Off 'Game Mode' on Windows 10
How to fix screen tearing while you're still playing a game on Windows? It's easy; just switch back to normal mode on your Windows 10 system.
You can simply turn off the Game Mode on Windows 10 to fix screen tearing on the desktop.
To disable Game Mode,
- Press the 'Windows' key and the 'G' key
- On the Windows 10 Game Bar, go to the Game Mode icon (on the right side)
- Toggle it off
- Press the Esc or click on the background game
You surely see a difference with the screen tearing issues you had while playing this game earlier.
Screen Tearing Still Occurs? Time to Get a New Graphics Card (GPU)
You've tried it all and you're still facing the screen tearing issue. Then, you might as well consider replacing your graphics card.
First, you need to know which graphics card is currently active on your Windows system. To know the graphics card information on your Windows PC,
- Open the Run dialog (Windows + R)
- Type "dxdiag" and hit the Enter key
- Go to the Display tab and note the graphics card info
Knowing the GPU information is not enough. You need to consider some factors before making the replacement. To choose your next graphics card, consider the following things –
- Look for the recommended System Requirements – There's no point in buying a graphics card that doesn't run well with your current processor (CPU), your sound card or your operating system.
- Get new coolers – New graphics cards can heat up your PC. So, you should spend some on getting new cooling systems for your PC.
Here's a guide on how to check the CPU temperature.
- Add more RAM to your system – With the new graphics card, your Windows should get more space to manage the processing. Increase your computer's RAM and partition it specifically for the graphic-processing needs.
- The performance must make up for the price – You can buy expensive GPU cards, but only if you're seeking high-performance. Using such cards for normal display needs is a waste of money.
Here are 10 quick ways to improve the Windows 10 performance.
Also, check for compatibility of graphics card with Windows 10. You may get stuck with a new GPU that doesn't work after installing new system updates on your Windows 10.
Now, after getting all that right, you can replace your existing graphics card. You can choose the latest model from the same OEM. If you're using Nvidia's GTX or GeForce card, then get the latest offering from this series. Why? Your PC can easily tune up to the new card and won't face any compatibility issues.
You can also go for the next-best option – an AMD graphics card. For example, the AMD Ryzen Threadripper 1950X DirectX is known as one of the world's leading GPU card, used by hardcore gamers and for video production suites. You can switch to this card to solve major display issues for your Windows PC, although it does come at a high price.
So, let us know how replacing the graphics card fixed your desktop screen tearing on Windows. Leave your comments.


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- WiFi
- Car park
- Air conditioning
- Swimming pool
- Spa
- Rural
- Transfer service
- Accessible
- Gym
- Business
Choose your room
Surrounded by shady palm trees, Southern Star features an outdoor pool, fitness facilities and elegant rooms with 26-inch flat-screen TVs. It features 4 dining options and 24-hour room service. Southern Star is within 1640 feet from the historic Somnathpur Keshava Temple and the railway station. It provides free parking and is 1.2 mi from Mysore Palace. Offering spacious layouts, air-conditioned rooms feature wooden flooring and neutral shades. In-room comforts include a tea/coffee maker and private bathroom with a hairdryer. For leisure, guests can relax in the spa bath or have active workouts at the gym. Free daily newspapers and laundry facilities are available. Soothing spa treatments can help relax body and mind. Dining highlights include poolside dining with hearty curries at Charcoals while La Gardenia offers internal favorites. The Pastry Shop and Lobby Bar are ideal for light bites.
Reviews: Hotel Southern Star,mysore
Useful information:Other names for Hotel Southern Star,mysore:
Hotel Regaalis
Southern Star
Hotel Southern Star Mysore
Quality Inn Southern Star


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Marcus Tullius Cicero was a Roman lawyer, orator, and statesman. HE is one of the best-known figures of the Roman politics in the 1st century BCE.
Cicero came to Rome from a small hill town Arpium and entered the Roman public life as a novus homo (a man without noble ancestry). He started a successful career as a lawyer and orator and climbed the cursus honorum to the very top - in 63 BCE he held the office of consul.
It was during his consulship when he played a crucial role in debunking the conspiracy of Lucius Sergius Catilina (a.k.a. Catiline). Cicero attacked Catiline in a series of famous speeches in the Senate and forced him to leave the city. After the defeat of Catilina, Cicero made a controversial decision to execute the conspirators without trial. This was accepted at the time, but later came back as gunpowder for the attacks of Cicero's political enemies (especially Publius Clodius Pulcher) and was the cause of his exile from Rome.
Cicero returned from his exile and continued to play an important part in all the political fights and civil wars of that period. He tried to do whatever he could to maintain the constitution of the Republic and avoid tyranny. He was a close ally with Cato the Younger in this and favoured Pompey over Caesar. After the military defeats and deaths of Pompey and Cato, Caesar granted a pardon for Cicero.
After Caesar's assassination, he cooperated with his heir Octavian (the future emperor Augustus) in opposition to Marc Anthony. However, after Octavian and Marc Anthony made peace (which was not destined to last long), Anthony was allowed to carry on his personal revenge against Cicero. He had him murdered and displayed Cicero's head and hands on the Forum Romanum.


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I'm watching Season 5...the pets one.
One girl has a dog who growls, bites, and has balls the size of...I dunno big ass balls.
There are two twins—one has a lamb, one has a turkey—and they have a tour bus that takes them to pageants. They're 4. They also have bodyguards...wtf?
And there's a girl with a rip of skirt and a snake named Slither...
God help me, why the fuck am I watching this?
Now, admit it! How many of you have seen this one and want to discuss Alycesaundra and Giavanna's mom and how the fuck crazy she is?
Also, you spend that much money on the bus—how does it break down? Your kid naps in the middle of a hotel hallway?!?!


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2764 Dundas Street, Vancouver
Tucked behind mature greenery on the quiet part of Dundas St, an opportunity to get into a detached home in a walkable Hastings-Sunrise location is knocking! A leafy front garden welcomes you into a spacious main level with high ceilings, heritage style windows, entry foyer & full bath. The open living area features a great built-in wall unit & a dining room big enough for the whole family! The kitchen with French doors to the covered back deck has s/s appliances, gas stove & a handy pantry. Upstairs hosts 2 bedrooms, flex room, bath & secret cubby office. Downstairs offers a rec room, a wee powder room & another bedroom/den. Exterior storage, single garage & private, south-facing, treed yard. Easy walk to Hastings Park, New Brighton Beach, schools & all the trendy amenities in Sunrise!
Taxes (2020): $4,607.89


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Calcium Magnesium Ipriflavone 150 v-tabs
Dietary Supplement
Directions: take 5 tablets daily with meals. Store in a cool, dry place.
Supplement Facts
Serving Size 5 Vegetarian Tablets
Servings Per Container 30
Amount Per Serving
Total Carbohydrate 1 g
Dietary Fiber 1 g
Vitamin D-2 (ergocalciferol) 400 IU
Calcium (3:3:2:2 citrate:malate: Krebs Cycle intermediates [citrate, fumarate, malate, succinate, alpha-ketoglutarate]: carbonate) 1,200 mg
Magnesium (2:2:1 aspartate:oxide:malate) 500 mg
Sodium 5 mg
Ipriflavone 600 mg
Trace Mineral Complex (as sea vegetation: Lithothamnion spp.) 250 mg
Horsetail (Equisetum arvense) Herb Extract (standardized to 4 mg [10%] silica) 40 mg
Boron (1:1 glycinate complex:citrate complex) 2 mg
Other Ingredients: Cellulose, croscarmellose sodium, silica, vegetable magnesium stearate, vegetable stearic acid. THIS PRODUCT HAS BEEN LABORATORY VERIFIED GLUTEN-FREE and tested to verify identity, purity, and potency and to assure product quality. Product contains no added artificial preservatives, colors or flavors.
WARNING: Do not use if safety seal is missing or broken. Keep out of the reach of children. Keep your licensed health care practitioner informed when using this product.


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To help keep our colleagues and the wider community safe, our staff are working from home during the Coronavirus pandemic. We have systems in place to ensure that we can continue to answer your call and service your policy, just as we would if we were in the office. There are also other ways we can help online:
Quotes – We're ready to take your call, but our website can be used to get a new insurance quote and set up a policy. You can of course still call us if you have any questions not answered on the help text during the quote or FAQs.
Renewals – If you don't need to make any changes and are happy to pay for your annual premium, please renew your policy online here. If you pay by monthly Direct Debit, your policy will continue automatically unless you tell us otherwise. You would normally need to review the value of your caravan each year but in light of the current situation we will honour up to a 10% increase on your sums insured limit should you need to make a claim in the next policy year, so there is no need to contact us if that is the only change to your policy. However, if you need to make any changes to your policy please do call us.
Queries – You may find an answer in our FAQs section, which we are continually updating. If your question isn't listed then please email email@example.com (or call if urgent).
Changes – If you need to contact us to make a change to your policy, please do call us or email email@example.com. Please include your policy number, name and postcode, along with details of the change you would like to make, so we can get back to you.
Registering a claim – If there has been an incident and you require urgent advice, please call us on 0161 951 6910.
Keeping your property secure – Unfortunately, at a time when much of the nation will be pulling together, there will be certain individuals who will take advantage of the situation and target leisure vehicles to steal. Please consider the security on your leisure vehicle and take appropriate action to protect your property.


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Does Ameland has a nude beach? And if so, where is that naturist beach?
On Ameland, you will find the nude beach east of pole 18.
In this section you can find the answers to frequently asked questions. See if your question is listed here. If you can't find the answer to your question, send us an mail.


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[DP19] Corrosive Scales
Its a good day for Weevil where his final card is revealed and it weakens your opponent's monsters!
Its a good day for Weevil where his final card is revealed and it weakens your opponent's monsters!
The final TCG exclusive for Code of the Duelist has finally been confirmed, revealing the head of the Zombie!
It's time for San Diego Comic Con, which means its time to have the spoilers for the Code of the Duelist TCG exclusives! Its time to welcome the Vendread Zombie Ritual theme!
The TCG exclusive for COTD's sneak has just been confirmed, here's introducing Vendread Houndhorde!
Remember the new F.A TCG exclusive cards that were shared awhile ago? Their effects have been revealed all at 1 go and they have to do with level adjustment!
Abit late to the party, but it's time to finally check out the remainder Code of the Duelist cards!
Final bit of news before the pack actually gets released this weekend… More Code of the Duelist spoilers have been revealed with the second LINK-4 monster!! Could this be the antagonist's ace monster?
Another reveal for Code of the Duelist just came in from the OCG Twitter and a lot of people are going to be happy with this one. It's a new Traptrix with Traptrix Ranka!!
This week's Yu-Gi-Oh! LABO has finally shown the Code of the Duelist CM which shows us a new Trickstar, along with a reveal for Aoi Zaizen's online avatar!
With the Code of the Duelist booster pack getting released soon, it's time to do an in-depth look at the Stargrails, the first fully revealed Link Monster theme!