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Crayola Experience Plano Features Brand New Attractions for Summer 2019 – My DFW Mommy Lance Armstrong tells the world exactly who he is: 'I wouldn't change a thing' Estados Unidos anunci que construir campamentos para 7.500 inmigrantes en la frontera con Mxico "Desierto se convierte en un infierno": comienza la poca ms riesgosa para migrar a ee. uu. group seeks 0m for woman killed by US border agent (GUATEMALA CITY) – The body of a young Guatemalan woman who was shot dead last week by a U.S. border agent near Laredo, Texas, arrived Thursday in her home country and was turned over to her grieving parents. Lidia and gilberto gomez received the white coffin carrying their daughter claudia patricia gomez in the Guatemalan."Desierto se convierte en un infierno": comienza la poca ms riesgosa para migrar a EE. UU.. que el sistema de asilo ha sido aprovechado por delincuentes para ingresar a EE. UU.Revista Cultural Vetas. Santo Domingo, República Dominicana. Edición impresa y digital. Archivo de la Edición Digital. pedsarod http://www.blogger.com/profile.Lance Armstrong says he "wouldn't change a thing" about the doping that helped him win and then subsequently saw him stripped of seven Tour de France titles between 1999-2005. The American was banned from cycling for life in 2012 before admitting to using performance-enhancing drugs.Classic favorites like LEGO, NERF, Crayola, Barbie and Fisher-Price are available alongside newer brands and trendy toys, giving parents, grandparents and other grown-up friends the ability to pick out any kind of toy a kid could want. Our vast selection includes a lot of great values thanks to our Every Day Low Prices, too, so you can stock up.
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Bullet for my Valentine are about to embark on tour but will be back in the UK in November, ready to play
UK!! We're about to leave you guys but we're coming back. Headline shows this November / December go on sale this Friday but we've got early access tickets, VIP bundles and more just for you lot available 9am Wednesday!
Check their Facebook page for more details.

subset: commoncrawl


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August 9th at 8:31am
Ryan Case has been a licensed Realtor with Coldwell Banker for the past five years, and has worked in the Real Estate industry since 2007. Ryan Brings ten years of experience to the team, and is adept at handling any transaction, regardless of property type or price point. Grateful to pursue his passion for a living, Ryan is highly motivated, determined and hands on with each sale from beginning to end. As an extremely dynamic individual, he promptly attends to his clients' needs, while executing transactions with elite professionalism. He doesn't take his responsibilities lightly, genuinely enjoys the time spent working with clients and strives to make each client's experience a positive one.
Verdugo Towers is a highly desired condo building located near upscale restaurants and trendy shops in the Northwest region of Glendale, California. Built in 1964, Verdugo Towers is comprised of many luxury units. This complex offers floor plans that feature granite counter tops, custom designed cabinets, hardwood flooring, crown molding, and recessed lighting. Residents enjoy living at Verdugo Towers because of the wonderful amenities, the panoramic views, and the peaceful neighborhood. It is also a short distance to schools, grocery stores, golf courses, the Burbank Media Center, The Americana, and The Galleria. This building offers secured parking, a community swimming pool, spa, storage area, and common RV parking.
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American Homes Puts $10 Million Price Tag on Hurricanes
Tuesday, September 26, 2017
American Homes 4 Rent has completed its initial assessment on the impact of Hurricane Harvey in Texas and Hurricane Irma in Florida, and estimates the storms will cost the company $10 million.
The Agoura Hills real estate investment trust owns about 9,000 single-family homes affected by the storms. The company estimates 150 homes sustained major damage, and about 30 percent its holdings incurred minor damage, such as fallen trees or damaged roofs.
The company's property and casualty insurance policies provide coverage for wind and flood damage, as well as business interruption costs, but there are deductibles and limits, the company said.
According to a story by CNBC, tenants found American Homes showed a high degree of organization and responsiveness in dealing with the storms and their aftermath.
Shares of American Homes 4 Rent (AMH) closed Tuesday up 4 cents, or a fraction of a percent, to $22.03 on the New York Stock Exchange.


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By Tamba Borbor :
The President of the Republic of Sierra Leone , Dr. Ernest Bai Koroma , has ordered that the country's main referral hospital, Connaught to concentrate on treating other forms of sickness and refer all probable Ebola patients to other holding or treatment centers found around the capital- Freetown
The president gave this order after the intervention of the British Army and other partner agencies have helped in providing more holding and treatment centers around Freetown which is now the country's hottest spot for new infections.
President Ernest Koroma in a release charged the hospital management to make referrals to holding and treatment centers in Goderich and the just concluded treatment center in Kerry town and concentrate on the treatment of other regular ailments affecting the people.
This move comes following concerns about the neglect of patients suffering from other ailments affecting the people, which according to concerned civil society agencies has been contributing to needless deaths among the citizens. Malaria, typhoid, fever, cholera are among the regular disease that before this were responsible for the high mortality at Connaught Hospital.
Usually reliable source at State House, the President took such decision to breakdown the chain of transmission. He said sick people suffering from other ailments were treated in the hospital at the same time the hospital was serving as a holding center for the suspected Ebola patients.


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A few months ago I started writing a piece about institutions and liberalism, from the context of working in a historic boarding school. How does valuing institutions fit within my liberal philosophy, given their potential incompatibility with concern with the individual? Do I, in fact, value them, or just tolerate them as a necessary evil? It was taking a bit of time, not least because I have an instinct to reject institutions in and of themselves, yet also must acknowledge that I am myself thoroughly institutionalized, and was trying to work out what it is that might be different about the particular institutions of which I am a part, most particularly the Church of England and the school at which I teach. I thought I'd given myself a bit more time and come back to it over the Easter holidays…
Since then, of course, the world has changed unrecognizably. Like all other schools in the UK, except where staff are doing wonderful work to care for the children of key workers, our doors have closed. The boarding houses became their hollow ghostly holiday-selves prematurely. The classroom has moved from physical to virtual space, and for a week before we broke up for the holidays – itself a strange whimpering end to the term, where little seemed to alter from one day to the next – we saw our pupils only as distant camera images at best, as thumbnails with disembodied voices at worst. For all that the technology available to us is an immeasurable blessing, within a few days we went from full classrooms to empty, and the everyday personal contact with pupils and colleagues that we had taken for granted was transformed into pixelated distant encounters. Just as families mourn the absence of relatives with whom they do not live, and lovers and friends feel the tremendous loss in being unable to see and hold one another, so too, albeit in a different way, I write this from a point of grief for the community that has – however necessarily – been torn apart.
However, if anything, this strange and depressing scenario has sharpened my understanding of how institutions do remain valuable in my worldview, even as the two with which I have such close yet problematic relationships (the Church and this school) fragment and reimagine themselves in ways they could never have predicted. Fundamentally, I've realized, it comes down to the communities that they engender, and my conviction that strong institutions with clear values create valuable communities, bonded by shared concerns and beliefs. This is not to say that the communities created by institutions cannot be toxic, nor to argue that communities created by institutions are in and of themselves better than those created in other ways, but simply that good institutions can be excellent ways to create community.
So, what is happening to these institutions under lockdown? Given that, in these two instances, the identity of the institutions is bound up, at least in their day-to-day functioning, with bricks and mortar, one of the existential challenges has been posed quite simply by what matters once physical space is removed from the equation. At times, I have been guilty of downplaying the physical space aspect of the current situation. For example, while I don't doubt that the response to the closure of church buildings even to clergy has brought out some shameful clericalism, poor pastoral awareness, and shoddy theology, it is too easy also to dismiss the value of sacred space defined by the walls of a church or the power of the tradition of many of our religious buildings. There is also the sense of belonging that buildings create: it is vital as a teacher at a boarding school to remember that boys have been wrenched prematurely from the place that is not only their learning environment but also their term-time home, and, in too many cases, they have not been able to return to their actual homes because of restrictions on travel. Even now, I wander through common rooms to see names signed up for trips that never happened, posters for concerts that were cancelled, the evidence of normality ruptured and a home broken.
But neither the Church nor the school are the buildings. Both are the people, bound together by a shared purpose (respectively the worship of God and the education of children), and defined by their beliefs as to how this should be done (their theology on the one hand, their educational philosophy on the other). And so, while the Corona virus lockdown challenges all of these, the strength of the institutions lies in their ability to stay true to all of these things while reimagining them for new circumstances. And rather than limiting us, these changed circumstances can actually challenge us to be more true to the real purpose of our institutions, and to continue both to serve their communities and to live out our part as members of those communities being true witnesses to our institutional values.
As a member of a Church community, and a Eucharistic one in particular, I have been grateful for my parish priest's decision to continue Sunday Mass from his study, streamed over Facebook. Although the physical exclusion from church buildings and from the sacraments is deeply painful, to form part of a virtual congregation, knowing that the priest receives communion on behalf of all of us, is a profound comfort. However, more even than this, it is the shared fellowship over email, What'sApp, Zoom, Facebook, both within my own congregation and far beyond, that has reminded me that the Church is the people, whose Christ-like love for one another has been authentic and overwhelming. I spend so much of my time railing against the worst aspects of the Church that to be confronted with the response of a grieving community to the rupturing of the norms of that institution's nature – and to find it fundamentally to be caring, loving, and striving for the Kingdom – has been a humbling experience. A reimagining of Church away from the building, away from travelling to a Sunday service, towards the maintaining of faithful worship from the individual though not in isolation, but rather in constant awareness of the prayer offered across the institution and the community, has been at once challenging and nourishing.
As a teacher at a school with a liberal teaching philosophy that centres on the development of every individual as a person, not only academically but across all aspects of their character, we have been challenged to think about how to retain that across the internet. This has included centralizing live teaching in our practice, maintaining pastoral support, working out how – even if the cricket season is looking unlikely for now – we might offer as much as possible of our co-curricular and community service programmes remotely. Each day, we are now encouraged to ask ourselves the question: how can we continue to know one another and grow together as people when we are physically apart? These things are core to this school, core to the purpose of this institution, and they are what bind us together as a community: we are all being challenged to creativity in maintaining them, while also becoming, I think, more reflective teachers in the process. The frustrations of this institution and the many characteristics that I find hard to tolerate have paled beside the essence of its values, played out in a time of crisis, which focus us first and foremost on simple care for our pupils.
It is, I suppose, unsurprising that I consider the teaching of Classics to be integral to the identity of this institution, not least because part of our educational philosophy is also to accept a wide range of academic abilities, and we make sure that Latin is not offered exclusively as an option for the most able. The benefits of a classical education, as I have written about in the past, should not be restricted to an academic elite. However, translating this to the more challenging environment of online teaching is pushing me as a teacher to think about how to use the best of the available technology to continue to make it a subject that everyone can access, without getting lost within a busy video call or struggling at home with a challenging exercise. As much of a challenge as this is, it is also a huge opportunity. Good teaching requires us constantly to challenge our pedagogy and the methods by which we achieve our educational aims, and the situation offers real impetus to do this. On one simple level, I have been tweeting daily from the department with a Classical activity to be done under lockdown, and the requirement to think broadly and creatively about what might interest our pupils across the widest possible range of areas has been a real opportunity to reconsider what we mean by Classics for all.
These are challenging times, and I am fully aware that my ability to approach the current challenges with optimism and a sense of opportunity rest in part on a privileged situation: I do not have children to home school or vulnerable family to care for; I still have a salary coming in; my mental health remains fairly resilient. However, that does not mean they are easy for me, either. I really have drawn comfort from institutions of which I have been all too dismissive in the past. They offer values and structure, community and purpose, and when this is all over, I hope I will take them less for granted.


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If you have been following along with us the last few months you may know that one of our owners (Erin Morgan) is renovating an old farm house and making it her dream home.
It has always been a dream of Erin's to live on a farm. She knew that one day she wanted to have a slice of that in her life. When they came across this small home in Riverton for sale, her and her husband Jared fell in love with it. Erin could envision the potential that the property had, and felt like it was the slice of the secluded farm life she had always wanted but still within reach of a target!;)
Erin and Jared decided to keep the existing house on the property, a 1400 sq ft home built in 1942, strip it down to the bones and do an addition. The original home has gone through lots of changes throughout all of the owners, which has brought up multiple complications. One being the connection of the old with the new. The existing basement, like in most old houses, has a really low ceiling. We were able to raise the height a little by moving support beams up into the floor joists of the upstairs, but it still is only about 6.5′ ceiling. We decided to use that space as storage, a playroom and laundry room.
We connected the old with the new by cutting a doorway in the existing basement that steps down into the basement of the addition. We opened up the exterior wall on the upper floor of the existing and created an open floorplan with the kitchen, great room, dining and master on the main level and in the basement 3 bedrooms, a rec room, a bathroom, playroom, laundry, and storage.
The house is uniquely turned on the property so the front door does not face the road. There is also an existing detached garage. We decided to turn the detached garage into an office space for House of Jade and add a new garage opposite of the detached structure. This naturally created two separate driveways running parallel down the east and west sides of the house, one for visitors and the office, and one for personal use. Attaching the new garage to the addition is a breezeway which we are using as a mudroom.
Erin and the House of Jade team have done all the design and contracting with the help of Northstar builders. With the old home expertise of Northstar and creative vision of House of Jade, we have made a good team. The inspiration and vision she has for the home is a clean, rustic modern farmhouse. With timber beams and clean white finishes and lots of natural wood tones.
We hope you continue to follow along with us over the next few months as we reveal the finished home!


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This course prepares persons in recovery from a psychiatric or substance use disorder, or family members of people in recovery, to take the State of Connecticut exam to become a certified Recovery Support Specialist (RSS).Recovery Leadership Academy >>
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December 04, 2019
Professional athletes are known for their game-day routines, whether its Sidney Crosby's pregame peanut butter and jelly sandwich, Steph Curry's shooting warmup or former Bears linebacker Brian Urlacher's habit of consuming Girl Scout cookies before each game.
For Philadelphia Eagles offensive lineman Brandon Brooks, however, game days usually start with morning vomiting – a side effect of an anxiety disorder that he has battled throughout his professional career.
Brooks, who recently signed a four-year, $52.6 million contract extension — making him the highest-paid guard in the NFL — has been open and candid about his mental health, especially after his anxiety and the resulting nausea forced him to leave a game against the Seahawks on Nov. 24.
"I'd like to address what happened yesterday," he tweeted after the game. "I woke up and did my typical routine of morning vomiting. It didn't go away like it normally does, but I figured it would calm down once I got to the stadium. It did, but I felt exhausted. The nausea came back and I tried to battle through it and went out for the first drive. The nausea and vomiting came back until I left the field and I tried everything I could to get back for my teammates but just wasn't able to do it."
The physical symptoms of anxiety that Brooks experiences are very common, said Peter Lucchio, a psychologist at Hartford HealthCare's Bone & Joint Institute.
"Anxiety often involves activation of the threat detection and management part of the body called the sympathetic nervous system," Lucchio said. "The resulting physical symptoms may include nausea, difficulty breathing, tightness in the chest, racing heart rate, shakiness/trembling, dizziness, weakness in the extremities, increased perspiration, blurred vision or tunnel vision."
Although many athletes experience some form of pre-game jitters or nervousness prior to competition, those feelings differ from an anxiety disorder, Lucchio said.
"Nerves before a game are normal," he said. "Fear before a game might just be an indicator that they are excited or that the game is important to them. The differentiating factor between pregame jitters and a formal anxiety disorder is typically the level at which it affects a person's day-to-day functioning and if and how it permeates into other areas of their life."
Although anxiety disorders can be debilitating, there are evidence-based treatments available, said Eric Lee, PhD, clinical psychology postdoctoral fellow at the Institute of Living's Anxiety Disorders Center.
"Cognitive behavior therapy (CBT) is highly effective in treating anxiety disorders," Lee said. "One to three months working with a CBT-trained therapist can greatly improve anxiety symptoms and overall quality of life."
Over the past few years, many athletes have spoken out about their own battles with mental illness, including Brooks, Michael Phelps, Serena Williams, Brandon Marshall, and Kevin Love, sparking conversations about athletes and mental health. In his tweet after the game, Brooks was quick to squash any stigma around his anxiety.
"Make no mistake, I'm NOT ashamed or embarrassed by this nor what I go through daily," he continued in the tweet. "I've had this under control for a couple of years and had a setback yesterday. The only thing I'm upset about is that when my team needed me, I wasn't able to be out there with and for them."
"This is a great example of someone being courageous enough to speak openly about his anxiety and the fact that he needs help," Lee said. "So often, people suffer in silence for years or wait for their anxiety to become very problematic before seeking therapy."
"This stuff is incredibly common and distinctly human – one in three people will have an anxiety disorder at some time in their life. We need to talk about it more and the fact that treatment can help."
For more information on available treatments for anxiety at the Institute of Living Anxiety Disorders Center, click here.
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The Fields: Our Journey through Medicine, Mission, Life and Faith by Manh Dang
The Fields is a Christian inspirational book written by a cancer doctor that discusses the challenges of life, especially from the medical perspective, the beauty of God's creation and human relationships, the need to care for the least among us through mission works and appreciation for the simple gifts of life. 100% OF THE PROCEEDS OF THIS BOOK WILL BE DONATED TO:
1. The Russell Hill Cancer Foundation (to aid poor and/or uninsured cancer patients in and around North Alabama).
2. Project Abundant Life (a transitional housing ministry for single moms in Madison County, Alabama).
3. Bessong Ministries (to aid poor and/or divorced, downtrodden people in North Alabama, and hospital and cancer center chaplaincy).
4. Until They Know Ministry (a ministry for poor Haitians and Dominicans in and around Puerto Plata, the Dominican Republic).
5. Desert Rose Ministries (ministries to rescue girls from forced marriages, FGM, and to reach the unreached people in Kenya, Africa).
6. Kenya Relief (a ministry to rescue, house and educate orphans, and to provide medical care for the poor people in Migori, Kenya, Africa).
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author's Website.
Get This Religion Book From Amazon.
Author Bio:
Manh C. Dang, MD is a medical oncologist at the Clearview Cancer Institute in Huntsville, Alabama. Manh Is married to Karen and they have a daughter named Emily and triplet sons named Mark, Blake, and Tray. Aside from a busy oncology practice, Manh's passion is doing medical missions, traveling, writing, dabbling in photography, and simply driving through the countryside at dawn.


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Cars.TurboClub.com Brands ListingAt this time mid year 2017.
To go to your Car Make TurboClub page, please enter it as follows into your Web Browser (Chrome/Opera/Firefox/etc.) top URL (Search)BAR as;-
audi.turboclub.com or Ferrari.TurboClub.com - The caps are optional but the dots are important.
Here's a link to
Click it to check it out!
Join Turbo Car Club Worldwide


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Lookinglass Alice
Lookingglass Theatre Company in association with The Actors Gymnasium: 9/11 – 10/11
"Lookingglass Alice,"now on view in the Stage Theatre at the Denver Center for the Performing Arts, has much to offer in the way of a quasi Cirque de Solei brand of theatre. There's lots of emphasis put on aerial acrobatics, surreal visuals of the upside down variety and gloriously created twenty- foot tall costumes. All of these are amazing.
A hand-full of actors inhabit the characters you will remember from your childhood reading about Lewis Carroll's beloved Alice.
There's enough glam and glitz to keep an audience mesmerized … but not much of substance.
One young boy was overheard speaking to his father just after the show. "It's not a play really, but more of a chance for the actors to show off their favorite skills."
Fantastical rides on unicycles and roller skates, playing a recorder, dancing and "flying through the air with the greatest of ease" are a few of them.
You have to walk down a hall of mirrors to get to the show as well.
The main disappointment this reviewer had was that the show does not include the character he played on tour…the Mock Turtle. Other than that, it's a fun ride even if the production is of the busy and messy variety.
It is to be noted that there are lots of changes going on at the Plex. All of them are wonderful! Go see what I mean.
For tickets call: 303-893-4100 or go online at denvercenter.org


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Opening ceremony: The broader context of nanotechnology development: The integrated, safe and responsible policy of the European Union
author: Nicholas Deliyanakis, Research Directorate-General, European Commission
published: July 23, 2008, recorded: May 2008, views: 3022
published: July 23, 2008, recorded: May 2008, views: 3022
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City Life Stripes Baby Blanket
Our City Life Collection offers a modern but whimsical collection of colors and illustrations. Bring the all of the fun, hustle and bustle, character and charm that a great city has to offer, into your child's nursery. All of our blankets are oh so soft and ready to snuggle with. We offer our blankets in both minky and sherpa lined options.
Minky Blanket Details
+ 50x60"
+ Super Soft Anti-pill Fleece
+ Hypoallergenic
+ Care instructions: Machine wash separately in cold water, delicate cycle. Do not bleach. Tumble dry low. Do not iron or press with heat. Do not dry clean.
Sherpa Blanket Details
+ 30x40"
+ 100% polyester
+ Fluffy, warm and soft
+ Care instructions: Machine wash warm, tumble dry low, with no bleach additives
Please note that crib sheets and baby blankets are created on a per order basis and will take on average 2-3 weeks to ship out. We always do our best to accommodate the quickest turn around possible and we will send you an email with the tracking information as soon as possible.


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Stephen hawking's 1966 doctoral thesis has damaged the net after turning into available to the majority for the first time.
Demand for the thesis, entitled "Properties of Expanding Universes", turned into so first-rate on Monday that it prompted Cambridge university's repository web page to head down. The website became nonetheless inaccessible at 7.30pm on Monday.
The "historical and compelling" thesis had rapidly emerged as the maximum-requested item in Cambridge's open access repository, Apollo.
The college made the essay public at midnight on Sunday to mark open get admission to the week after hundreds of readers despatched in requests to download hawking's thesis incomplete.
A University of Cambridge spokesperson stated: "We have had a massive reaction to prof hawking's decision to make his Ph.D. thesis publicly available to download, with almost 60,000 downloads in much less than 24 hours.
"as an end result, site visitors to our open get right of entry to the website online can also locate that it's miles acting slower than traditional and might at instances be quickly unavailable."


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Andrés Manuel López Obrador Overthrows Mexican Presidential Elections 2018
The 3rd time presidential candidateAndrés Manuel López Obrador completely took over the Mexican presidential elections of 2018. The victory has been ruled revolutionary as the new elected President announces his plans for the country's future.
On Sunday, last weekend, 64-years-old López Obrador, the ex-mayor of Mexico City,won the election polls by a margin of more than 50 percent. His victory, however has more to do with the nation's thirst for change, rather than his person.
Mexico has long been a country of turmoil and conflict, and with only two major political parties to choose from, its residents didn't have much of a choice.
Moreover, the corruption revealed under Peña Nieto's administration, disappointed and angered the nation. All of these factors contributed to the success of López Obradorbut also put the hopesof a nation on his shoulders.
Analysts and Critics are looking forward to what the President-elect will do and what measures he will take to resolve the overwhelming number of issues the country is facing.
In his speech following the results of the election polls, he declared that dealing with poverty and long forgotten issues will be his first priority and since half of Mexico's population is living below the poverty line, his decisionwas appreciated.
However, that is not the end of his burdens. The new President also has drugs, smugglings, illegal immigration, gang wars, violence, homicide, education issues to deal with as well, not the least of which is his relationship with the President of United States.
López Obradorhas criticized Donald Trump on many previous occasions but upon his victory, he stated that he hopes for a better relationship.
President Trump also tweeted on Sunday evening and congratulated the new President, saying he is looking forward toimproving U.S – Mexico relationshipas well as working with him.


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This was the neigborhood we stayed in. It was so quaint and quiet and just outside the inner city.
Our second day consisted of an entire day driving around Ireland! We made a stop at the Cliffs of Moher and it was absolutely amazing.
Just exploring some run down buildings along the country side. This building was part of a cemetary.
This cute little fishing town had so much color!
I loved the way this building has taken to the elements. All the staining had such a cool effect on the brick and it reminded me of the castle from Beauty and the Beast.
The Dublin castle! So stunning and such attention to detail!
This was an old church hidden in the middle of the city! When we turned the corner I literally gasped because it was so big and beautiful. I couldn't get a full photo of it so this will have to do. Ignore the hum laying next to it.
A shot from the Cliffs of Moher
Dakota trying to be cute and take a picture of me like that famous photographer couple haha
This was a bank. A BANK! I wish my bank was a castle.
The main entrance to Trinity College
The Long Room. So many anciet books here!
Where do YOU think we should next?


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How to Install a Security Camera
Play it safe with these step-by-step instructions.
Beef up your home security with this project.
Materials and Tools:
stiff wire
electrical tape
safety glasses
security camera kit
cable tie-downs
- Drill a hole through the wall where you want to install the intercom.
- Insert a stiff wire through the hole to act as a feeder wire. Tape the wire for the intercom to the feeder wire and pull it through the wall.
- Place the mounting bracket for the intercom over the hole and mark the position for drilling holes for anchors. Drill pockets just deep enough for the anchors.
- Insert plastic anchors into the hole, and secure bracket with screws. Insert foam plug around the wire to fill the hole, and seal off hole with a bit of silicone caulk. Attach the intercom box.
- Drill a hole through the wall for the camera wire. Position camera mounting bracket over the hole and mark points on the wall for drilling. Make sure the camera is mounted where you'll have a good view of your doorway.
- Drill holes for anchors, insert anchors and attach the mounting bracket with screws.
- Drill another hole for the camera feed wire. Run the wire through the wall. Use supplied rubber grommets to seal holes in the wall around the wire.
- Attach the camera to the bracket, position it and lock it down. Attach the wire to the back of the camera.
- Inside, run the wire to the monitor for the camera. Use supplied wall clips to run the wire neatly down wall to the monitor.
- Hook up the camera system and test it to make sure it works properly. Adjust camera direction as needed.
Next Up
Home Automation: Security Control
Gather information on home automation security control, and prepare to install an automated security system in your home.
How to Add Security Plants to Your Yard
Install a line of defense against intruders with the plants in your yard.
How to Install a Programmable Thermostat
Save on your utility bills with these step-by-step instructions.
Prep Your House for Vacation
Is your home vacation ready? HGTV Magazine tells you how to get things settled before leaving for your summer trip.
How to Install French Drains
Divert groundwater from the basement or foundation with the help of gravel and fabric.
How to Build a French Drain
If you're having problems with standing water in your yard or a leaky basement, improper drainage is the culprit. Fix your water drainage issues once and for all by adding a French drain in just a few short steps.
How to Install an Exterior Electrical Outlet
Tap into an existing line with these step-by-step instructions.
How to Install a Doorbell
Whether your doorbell is broken, unattractive or simply not high-tech enough, it's an easy fix to replace it with something that's right for you. We've got simple installation instructions for three types of doorbells: a high-profile doorbell, a low-profile doorbell and a smart doorbell.
How to Install a Dimmer Switch
Adjust the ambience and save energy with this project.
How to Install a Motion Detector
Deter burglars and light your own path with these instructions.


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I've always liked week-long celebrations, despite never making it to Mardi Gras or Carnaval. It seems a gyp that Halloween is a one-nighter. I don't worship evil, mind you, but I love lighting the pumpkins up at watching them glow each evening. Don't want to go broke giving out candy for 4-7 consecutive evenings, but I'm open to interpretation and evolution. Another golf weekend is upon us and I've got a few putts to convert.
1. Last big Indy event of the year is being played in Shanghai. Registered a blip or two on the radar screen when USA PGA Tour announced that money is unofficial, but win is not, at least for Tour members. A dig/shot at Luke Donald? Who knew/cared? Looks like a final-round battle between Sweden-South Africa-Australia-Northern Ireland-England-Germany-China…Luke should be safe in POY voting.
2. Yani Tseng has not yet confirmed a PGA Tour appearance (when she does, she'll lead off The Weekender) at the Puerto Rico stop. It wouldn't be a bad move for her, as long as she handles the pre-event press properly. I never let our top female golfer (now playing D-1 golf in the SEC) play for our boys team, as I didn't want her to deal with the only-girl issue or the change-my-game-based-solely-on-distance issue. She thanked me after her final season, although she battled me for four years prior. Point is, Yani should not care about the result nor change her game to play BASH. Ask Michelle Wie if you are still not convinced…remember her promise? Hopefully Vijay Singh will keep his mouth shut this time and not act the jackass (not that he's the force he was when Annika played at Colonial.)
3. Courses are still open (even the munis) in western New York during this mild November. Here's hoping it sticks. I've been out to Byrncliff, Delaware and Sheridan in the last week and enjoyed myself tremendously. One note of caution: pack a towel to clean the mud off your ball and leave the white slacks in the closet.
4. Presidents Cup is coming. I'm excited but have to balance this enthusiasm with the demands of Fantasy Football. I think it will be a great team match, decided on the last day, and I envision the USA going down to defeat (or is it the World Team claiming victory?) that Sunday.
5. If you want a hidden gem or an underlier, check out the Champions Tour season-ender this weekend on PGA Tour.Com. The Charles Schwab cup is being played on a great old course in San Francisco (Harding Park, an Alister Mackenzie muni) and his highness, Sir Fred of Couples, is in the mix with Mark Calcavecchia right behind.
6. The Ladies are hard at work in Japan, at the Mizuno Classic. Currently, Momoko Ueda is 13 under and 3 free of Sakura Yokomine. A smattering of USA flags are on the leaderboard, with Mina Harigae the closest, 4 strokes behind.
7. Steve Williams…again. Getting tired of him.


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One of the best treats of summer is watermelon. It not only quenches your thirst but is also loaded with antioxidants and other nutrients. But most of us never think of using the rind (the white part between the the green peel and the red inner fruit) which also has nutritional value. The rind can be included in most salads or on its own. You can sauté it with other fruits and vegetables or add it to your morning smoothie. The possibilities of this neglected and most times discarded fruit are endless!
To prepare the rind, remove the tough outer green skin, and cut away the red flesh. So you're left with the white portion of the melon. A little colored flesh is perfectly fine, there is no need to remove all the red melon from the white. The red part left on makes the salad look great!
Once you have all your white portions, cut them into thin strips.
Season with olive oil, balsamic vinegar, finely chopped parsley, finely chopped basil and a little sprinkle of salt.
For more recipes check on line, you'll be pleasantly surprised to find the many ways you can use the rind.


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Tuesday, June 15, 2010
Sneak Peek!
As a Stampin' Up! demonstrator, getting a sneak peek at products from upcoming catalogs is a great bonus! Unfortunately, my pre-order and new Idea Book & Catalog arrived about 10 minutes before I had to head out of town for the weekend to move my mother-in-law closer to us. It's been a whirlwind of activity since Friday...got about 20 minutes to look through the new catalog on Friday night and then tonight I was finally was able to play with my new goodies. I love hydrangeas so this new Level 1 hostess set is my cup of tea!
Today's card features several new products: a new impressions embossing folder, new taffeta ribbon, and a new core color. What fun! On July 1st, these and many other new products will be available to everyone. So get ready to start a new wish list when you see the new catalog!
Thanks for stopping by!
Stamps: Because I Care
Cardstock: Marina Mist, Early Espresso, Whisper White
Ink: Marina Mist, Certainly Celery, Early Espresso
Accessories: Big Shot, Vintage Wallpaper impressions embossing folder, Early Espresso taffeta ribbon, stampin' dimensionals
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This bilingual website aims to address the reproductive health and lifestyle issues for youth. It includes an A to Z section on how to play safe. There are also sections on puberty, contraception, pregnancy reproductive health problems and services, life skills, abuse and violence, drug abuse, and news and entertainment. the website also has an electronic forum for individuals to make contributions to
View webpage for full text
Regional Focus
Country focus
Type of material


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Beef Preparation:
Ground Beef Patties- Straight from the freezer to the grill, these 85% ground beef patties are perfect for those last-minute meal ideas! Simply take out the desired number of ground beef patties and grill on a medium temperature grill. Add your favorite seasonings to each side, flipping only once. When the internal temperature has reached 160°F, remove from the grill and let rest for five minutes prior to serving. Serve with your favorite Fareway easy side dishes, such as potato salad, corn on the cob, and fresh fruit!
Prime Rib Beef Roast- If the oven is being used to only bake the prime rib roast follow these instructions, making sure that the oven door is not opened during the process. Let the roast come to room temperature and preheat the oven to 375°F. Cook for 1 hour. Turn oven off for 3 hours (do not open oven door). Turn oven on again to 375°F. For a well-done roast, cook an additional 40 minutes; for medium, cook 30 minutes; for medium-rare, cook 20 minutes. If your oven is being used to bake additional items, simply bake the prime rib roast at 250-300°F for 4-5 hours, uncovered.
Prime Rib Beef Roast & Slices (Fully Cooked)- Preheat the oven to 325°F. Place on a rack in roasting pan and fill the pan with approximately 1/2 inch of water or au jus; cover with foil. Heat slowly until it reaches at least an internal temperature of 120°F; for medium-well, 153°F; for medium, 143°F; for medium-rare, 135°F. Remove from the oven and let stand 8-10 minutes before slicing. Serve alongside our best, and family favorite, side dishes, like mashed potatoes and gravy, green beans, and fresh rolls.
Steaks- Start by prepping your grill according to the manufacturer's instructions and season your beef steaks with your favorite spice mixture. FarewayMeatMarket.com experts recommend waiting on the salt until after your steaks are browned, as the salt can draw out moisture and restrict the flavor that browning imparts. For a medium-rare steak, remove from the grill when the internal temperature reaches 135°F. For a medium steak, remove from the grill when the internal temperature reaches 150°F. The internal temperature will continue to rise 5-10° after the meat is removed from the grill. Let the steak cool prior to slicing, allowing time for the juices to redistribute throughout the steak.
Pork Preparation:
Hamballs- Hamballs come fully cooked, so all you need to do is warm through prior to serving. FarewayMeatMarket.com experts' favorite way to prepare the famous hamballs is to smother in barbeque sauce and warm in a crockpot on low.
Pork & Bacon Patties- This product is made to go straight from the freezer to the grill, no thawing necessary. Simply take the desired number of patties from your freezer and grill as you would your favorite hamburger. FarewayMeatMarket.com experts suggest only flipping the patties once for the best results. When the parties have reached an internal temperature of 160°F, remove from the grill, let rest five minutes, and enjoy.
Pork Chops- FarewayMeatMarket.com experts recommend grilling boneless pork chops for best results. Start by preheating the grill to medium-high heat and brush grates with olive oil. Season the chops with your favorite herbs and spices, and grill until the internal temperature reaches 145°F. For best results, try to flip the meat once! For easier slicing, and to let the pork juices redistribute throughout the meat, remove from the grill, cover with a tent of foil, and let the pork rest for five to ten minutes prior to slicing. The smoked pork chops are fully cooked, and just need to be warmed through prior to enjoying.
Pork Tenderloin- The pork tenderloin is best when roasted in the oven. After seasoning with your favorite herbs and spices, place in a shallow, uncovered pan and into a 350°F oven. Roast for 20-35 minutes, or until the internal temperature reaches 145°F. Don't toss the pan drippings, as these make for a delicious gravy or sauce! Order this delicious meat online today!


text: Gruntilla 2 Report post Posted September 14, 2012 I worked as a car valeter for about 5 years for a few different local car dealers and the 2 things I used the most were Auto Smart tardis. I would put that stuff on everything it can leave a bad solvent smell inside the car if you use to much, it takes quite a while to evaporate.Then I would use Trafalgar Spotting Solvent on the carpets and seats it gets all the grubby marks off. It can make an old oily carpet come up like new. Forget upholstery shampoo use spotters instead its much quicker. I'd use it on plastics as well but sometimes it would take the shine of the plastic. This stuff evaporates much quicker so it doesn't leave a bad smell in the car. Don't forget to screw the lid back on the tin after use.I worked for a coach firm and there was one driver who would wash his coach with petrol.If you're on a budget engine oil is a good substitute for back to black, I used it on my old 106 bumpers. Just watch you don't rub your clothes up against the bumpers after you put it on.Hi thereWhere can you get trafalgar spotting solvent? have you got a link?CheersGrant Quote Share this post Link to post Share on other sites


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Buy Cooking online in the UK from our award-wining independent health shop in Stirling, Scotland.
Looking for Cooking? We sell Cooking and other products online in the UK from our award-wining independent Health Shop in Scotland.
Looking for Cooking in the UK?
We sell products like Organic Coconut Butter, Curry Leaves - Organic, Nutmegs with Nutmeg Grater, Anise Seeds, etc online and from our independent shop in Scotland, UK.
Please try different keywords, if these products don't match your search.
Our shop also stocks top brands like; Green City, Suma, Clearspring, Biona, Meridian, Natures Aid, Just Natural, Biofair, Aberfeldy, Thompon's, etc.
If the product you're looking for is not listed online, please call 01786 464903 to order.
Buying real Cooking safely online in the UK
You can now buy genuine Cooking and other products safely online in the UK from our independent Health Shop in Stirling, Scotland.
Our Award winning Health Shop is selling real foods, like dietary, vegan, gluten-free, dairy-free etc and herbal remedies, homeopathy, minerals, vitamins, natural toiletries, homebrew and other products like Cooking in Scotland and online throughout the UK.


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04 Dec 2015
EUROPEAN COMMISSION DAILY NEWS – 04 DECEMBERBrussels Daily
EU agri-food exports still at record level
After a slow-down in August, the value of EU agri-food exports has resumed the positive trend (+13%), as monthly exports in September exceeded imports by €2 billion. The exports to the US (+19%) and China (+18%) did particularly well. Russia fell down to fourth position as destination for EU agri-food exports, after US, China and Switzerland. Most significant increases in monthly export values were witnessed for wine, spirits and liqueurs and for chocolate and confectionaries. Imports to the EU in September also went up compared to the previous month (+4.5%), especially for oilseeds other than soyabeans, coffee and tea, and cocoa beans. In the 12 months period from October 2014 to September 2015, EU agri-food exports to third countries are still at record level with an increase by 6.0% in value compared to the same period one year ago. More detailed statistics are available online.
Food: Commission publishes results of control plan on labelling of fishery products
Today the Commission is publishing the results of the first EU-wide control plan to assess the prevalence on the market of mislabelled white fishery products (i.e. white fishery products that do not match with the declared species on the label). Agreed with the Member States in February 2015, the control plan was implemented over the summer and has resulted in the testing of nearly 4000 white fish samples of 150 different species, taken from all stages of the food production chain. These tests confirmed that in 94% of the cases the species declared on the label were correct. As for the 6% of samples that were found to be mislabelled, it is for the Member State to identify on a case-by-case basis the causes and motives of the non-compliances. They may be the result of a bad or ill-informed practice and not necessarily of a fraudulent one. Member States have already been taking appropriate action to end violations, including through the application of penalties, in accordance with national rules. The Commission will monitor the situation and continue its awareness-raising campaigns on labelling requirements for fishery products. It will also carry out a series of fact-finding missions on labelling and traceability of fishery products that will start in December 2015. This coordinated control plan on fishery products is part of the Commission's action against fraudulent practices in the food chain. Recent activities in this area include the launch, earlier this year, of a dedicated IT tool (the Administrative Assistance and Cooperation (AAC) system), intended to facilitate the exchange of information regarding possible cross-border violations of food chain rules between national enforcement authorities. The full results are available here.
GMOs: Commission authorises 2 GMOs for food/ feed uses
The Commission adopted today 2 GMOs for food/ feed uses, MON87427 maize and NK603xT25 maize. These GMOs have gone through the different steps of the authorisation procedure foreseen by the legislation, and have received a favourable scientific assessment by the European Food Safety Authority (EFSA). The risk assessment has been done by EFSA in collaboration with Member States. The GMOs approved today have received "no opinion" votes from the Member States in both the Standing and Appeal Committees. The authorisations are valid for 10 years, and any products produced from these GMOs will be subject to the EU's strict labelling and traceability rules. The authorisation decisions do not cover cultivation on the EU territory. For more information please see here.
Preparation of the Eurogroup meeting – main findings of the 4th post-programme surveillance mission to Ireland
Refugee Crisis
Justice and Home Affairs Ministers adopt proposal for Europol regulation
|Read today edition in full: Daily News 04 – 12 – 2015


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Great Britain Coin (Hong Kong). Some countries may take longer time.
The item "1929-B Great Britain Trade $1 Dollar Coin PCGS MS 64 Hong Kong" is in sale since Saturday, April 13, 2019. This item is in the category "Coins & Paper Money\Coins\ World\Asia\Hong Kong". The seller is "slamdunk23" and is located in HK. This item can be shipped worldwide.


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Some days I wish I was a Guy!
Well not really....
What I mean by this statement is that I wish I could do what men do sometimes. For instance I will tell you about today. I have to state first that I hate borrowing anything from anyone. I mean it makes me worry that I will lose, break or forget I borrowed the item. For this reason I would rather not have to use anything of someone else's.
So back to my story and thought of the day "sometimes I wish I were a guy". I texted my neighbors asking to borrow their mower. Mine is broken, new carburetor on order but not in yet so I am stuck having to borrow, which I hate. So I go across the street to borrow the mower which has no gas. I run back home put gas in the mower but only have a gallon or so. I start to mow and all is well until the mower starts to sputter. I think "it needs more gas". So off to the gas station I go to fill up both my containers.
I return to the farm to put gas into the mower. I take off to continue and it still sputters. I am now in a panic. My worst fears have now materialized. I somehow managed to put bad gas or do something to break Joey's mower. The dread I feel as I call him is huge. He does not answer his phone so I leave a message "call me". I now call his wife, I tell her what is up and if she hears from him have him call.
I pace the house wishing I had not started to mow. I also wish my mower was fixed and that I was not in this position to once again borrow. Luckily Joey calls me and says he thinks he knows the problem will pick up a part while in town and be right back. Whew. Relief.
Then he pulls into the driveway, part in hand like a white knight in shining armor. Geez he makes it seem so easy. He can diagnosis the problem, pick up a part, show up with the tools and fix it in less than 2 minutes. This is when I wished I had the knowledge that he had. I also wished I was as good with tools and that I could diagnosis the problem so quickly without freaking out.
Many a time I have had this fleeting thought. Especially when it comes to physical strength like when I need to put up 300 bales of hay and my body gets too worn down and the boys just keep going. Of course they are half my age but I still want that strength. That is when I wish for their physical strength and knowledge. Do I ever want to be a man with a penis and with their thought process, no way. I love being female just have times when I wish I had just a little of their strength and knowledge when it comes to such things.
Luckily I have the best neighbors, friends and men in my life to help out when I cannot do such tasks. I am truly grateful to all you men out there that give a girl a hand when she needs it. Not sure what we would do without you and I don't want to know.
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|Unlock Forum posting with Annual Membership.
the subtitle is a microhistory of the last battle of Gettysburg
The entire book is the lead up to the charge and the charge. It is hard to follow everything because so much of the detail is explained through military numbers of groups of the troops both Union and Confederate.
Pickett's charge was viewed in retrospect as the beginning of the end for the Confederacy.
Don't you find it interesting that Lost Cause Mythologists call Grant a murderer for ordering the assault at Cold Harbor, but don't find fault with Lee for Pickett's Charge, which sustained more casualties? If you want to place Pickett's Charge into perspective, read How Robert E. Lee Lost the Civil War.
There are some who feel like Jeff Davis shared some of the responsibility for the South's loss of the war. Lee's trip to Gettysburg was 2 years too late.
some who feel like Jeff Davis shared some of the responsibility for the South's loss of the war.
There are historians who believe that if Davis had been president of the U.S., while Lincoln was president of the Confederacy, the Confederacy would have won the war. Still, an analysis of Lee's aggressive battlefield tactics cost the Confederacy in manpower, a cost they couldn't sustain, as did the North.


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Guinot Creme Age Nutritive Cream – Rich Longevity Cream 50ml
3 in stock
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SKU: 529051 Categories: Anti-Ageing / Anti-wrinkle, Face Moisturisers / Creams Tags: anti-ageing, anti-aging, anti-wrinkle, cream, dry skin, hydrating, nourishing, radiance
Helps to "de-programme" the natural course of cell ageing.
Makes dry skin comfortable and supple, through essential fatty acids. Uncovers the radiance and youth of the complexion.
Texture: Cream
How to use:
Use all year round to intensely nourish the skin, rejuvenate the appearance of the complexion and reduce the signs of ageing.
Active component:
- Age Nutritive combines, in a unique formula, ATP: Natural biological molecules that supply the cell energy necessary for the vital functions of cells.
- Actinergie: Which increases the amount of oxygen in cells.
|0.18 kg
|Guinot Collection Line
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We believe that songwriting is a powerful tool for young people to express themselves and be heard. We'd like Head Teachers and Music Teachers to use The Young Songwriter 2020 competition to give their pupils a voice and lead the generation Z conversation on what's important to them and what future they want.
Benefits of being part of The Young Songwriter 2020 competition
Sets the inspiring goal of writing & completing songs to enter between 1st February & 31 March 2020
Gives pupils a platform to be heard
Helps reach musical pupils who aren't part of the choirs or orchestras
Inspires pupils to build on the musical & creative writing skills learnt at school to write their own contemporary songs & stretch their abilities
Helps increase the exposure of the music department & the school
Showcases the most talented pupils, providing a unique PR tool
Helps develop the skillset crucial to the next generation of creative leaders
Encourages collaborations between budding lyricists, musicians & producers
Enriches the school's PSHE & Wellbeing programmes
Gives pupils the opportunity of being part of a wider community of young songwriters passionate about songwriting and making a difference
The Young Songwriter 2020 entry period is 1st February to 31st March 2020.


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Need to move materials across your factory floor efficiently and safely? Many of the companies we've been working with have found success by swapping forklifts for cable conveyors. Unlike a forklift, a conveyor system is able to transport materials by using less space and providing a safer work environment for employees.
Continue reading to learn why cable conveyor systems are safer (and more efficient) than forklifts. The benefits of cable conveyor systems are too significant to ignore.
Takes Less Space
Forklifts need clear space to move throughout your facility, which reduces how much space you can use to store products and materials. Forklifts come with hidden costs because they prevent you from using the space you have efficiently. As a conveyor manufacturer, we have helped clients make better use of their facilities by swapping forklifts for conveyor systems. While this isn't to say that you still can't use forklifts in your factory, you can improve your output by using conveyors to move product.
A benefit to conveyor systems is that you can install them overhead so they don't take up valuable floor space. We understand that every square foot of space in your industrial facility is important, which is why you may want to invest in conveyor system installation. Many of our clients have benefitted from making the switch to cable conveyor systems.
Less Risk of Personal Injury
Whenever employees operate heavy industrial machinery, there is always the risk for personal injury. For example, an employee may need to file for workers' compensation if they have a crush injury caused by a forklift accident. An unbalanced load can be enough to tip over a forklift, injure workers, or even damage your facility. By shifting more responsibility to a material handling system, you can lower the risk of worker injury.
Less Product Damage
Conveyor systems handle products gently so there is no damage. This means that you don't have to worry about products being battered or dropped on the factory floor like you would with forklifts. Instead, the conveyor system will efficiently move products to their destinations. One of the best features of conveyor systems is that they can move products in any direction you need to make good use of available space. For example, conveyor systems can be designed to move products vertically, horizontally, or along a slope.
If you are unsure what type of conveyor system will best suit your needs, there are plenty to choose from. We recommend reaching out to a company that specializes in designing, building, and installing conveyor systems like Automation Ideas. With a new year comes new technologies that can improve your factory's productivity and safety for workers.
Automation Ideas is dedicated to helping business owners just like you improve the efficiency and safety of industrial spaces. We offer a range of systems which include tabletop conveyors, side grip conveyors, and HDPE bottle annealing units. If you are interested in installing a cable conveyor in your facility, give us a call at (877) 254-3327.


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Barska Biometric Security Door Lock - EA12442: Reversible Handle -Black
Safely secure a room with the security of a fingerprint with the Barska Biometric Security Door Lock. The perfect security solution to almost any home or office. Ideal for indoor, residential, and commercial use to replace traditional door knob. The handle can be reversed to accommodate either left or right opening doors. Powered by 4 AA batteries that can last up to one year depending on usage.
- Up to 100 fingerprints with 3 master users
- One, seven digit pin code
- Back-up emergency keys, included
Door Lock Key Features:
- DIY-easy installation
- No other hardware needed
- Stand-alone, self-contained unit
- Three master-print enrolls or eliminates other users fingerprints
Three Access Methods:
- Fingerprint
- Pin code
- Emergency back up keys
Fingerprint reader responds quickly, to unlock door - Operates on 4 x AA batteries (included) - Reversible handle fits either left or right opening doors - External 9V battery port provides emergency power - One year limited warranty Includes - Front Plate (including rubber gasket) - Back Plate (including rubber gasket) - Tubular Latch Mortise - Strike Plate - Strike Box - Two Mechanical Keys - Installation Template - Accessories Pack - Four AA Batteries
To Get Barska Manuals Click Here
|Model #
|Included Accessories
|Front Plate (including rubber gasket), Back Plate (including rubber gasket), Tubular Latch Mortise, Strike Plate, Strike Box, Two Mechanical Keys, Installation Template, Accessories Pack and Four AA Batteries
|One Year Warranty
|Keycode Memory
|One - Seven Digit
|Locking Sytem
|Single latch


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QPR cruise to victory against Barnet
PUBLISHED: 16:00 10 July 2018
PA Archive/PA Images
Pre-season friendly: Queens Park Rangers 3 Barnet 0
QPR stepped up their new-season preparations with a comfortable 3-0 friendly win over National League outfit Barnet in a behind closed doors game at Harlington.
Goals from Ebere Eze, Matt Smith and Ilias Chair helped to brush aside John Still's at the R's training ground, following the 3-3 draw with Charlton Athletic on Saturday.
Rangers created a number of opportunities against their National League visitors early on and took the lead thanks to a stunning Eze effort in the 26th minute – as he lobbed Barnet's goalkeeper Mark Cousins from 25 yards.
Smith, meanwhile, was presented with a number of first-half opportunities and finally struck an R's second eight minutes before half-time, heading home Luke Freeman's hanging left-flank centre.
Rangers fielded an entirely-different XI for the final half hour.
Osman Kakay saw a 77th-minute header cleared off the line, before Chair thundered home Niko Hamalainen's low left-wing cross to complete the scoring in the 84th minute.
If you value what this story gives you, please consider supporting the Brent & Kilburn Times. Click the link in the orange box above for details.


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World Currency Converter Tool - Foreign Exchange
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text:
"I can definitely say that the fear of birth completely went away a few weeks in and I really began to get excited about the birth of our baby."
Hello Kat, Apologies for not getting in touch sooner, life has been really hectic since the birth of the wee fella! Baby Mylo Jacob Freeman arrived on 13th November at 11.21 weighing 8lb 2oz. Things…Read More
The unexplained sudden change to the Homerton homebirth team is a cause for great concern. I wanted to share with you my letter to the CEO & DOD.
Tracey Fletcher Chief Executive OfficerHomerton University Hospital NHS Foundation TrustHomerton RowLondon E9 6SRBy email to: email@example.com Copied to: Daniel Waldren (Divisional Operations Director) by email to: email@example.com Dear Tracey Fletcher I am shocked to hear…Read More
"She really embodies the characteristics we discussed- calm, peaceful, kind and extemely alert- and we felt she actually helped us through it. She's wonderful."
Hi Kat, Hope you're well.Our little girl Snow Paloma arrived at home on 22nd November just before midnight. All went well over a period of 24 hours and we had the natural, drug free birth…Read More


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Doctor's Best Fisetin featuring Novusetin™ is a naturally sourced flavonol that supports healthy aging of the brain. Fisetin is a bioflavonoid antioxidant that can help maintain glutathione levels and mitochondrial function in the presence of oxidative stress. It has potential to cross the blood-brain barrier' which may help maintain neuronal function. Novusetin™ is a reliable source of this powerful antioxidant. Every batch of Novusetin™ undergoes NutriPrint® assay testing' which includes qualitative identity testing by Fourier Transform Near-Infrared Spectrometer and third-party certification of analysis by independent laboratories using validated methods of analysis for the active ingredient' microbes' heavy metals' and pesticide testing.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1 Veggie Capsule
Servings Per Container: 30
Amount Per Serving / % DV
Fiestin (As Novusetin™) (From Rhus Succedanea Stem) 100mg / †
†Daily Value not established.
Other Ingredients: Cellulose' modified cellulose (vegetarian capsule).
Non-GMO / Gluten-Free / Soy-Free / Vegan / Vegetarian.
Take 1 capsule daily' with food' or as recommended by a nutritionally informed physician.
Store in a cool dry place.
Allergy / Dietary Needs
- Dairy Free
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- Soy Free
- Vegan
- Vegetarian


text:
I don't even know where to start…
This year?
It's been nothing short of a transformation for Josh and I.
From overhauling our entire monetization model to restructuring our business, rebranding the Screw to creating one hell of a community, getting clear on our strengths and roles in the business to making some key hires, it's been one hell of a year!
And while I've talked about it quite a bit, it never ceases to amaze me how much clarity you can gain, how much momentum you can build and how much of an impact one little year can make.
I think if I had to boil it down to one thing that I think we've learned this year it would be: Don't be afraid to change your mind.
That one little lesson has led to some of our biggest breakthroughs and ah-ha moments and I truly believe it's the reason we have the business we do today.
But what specifically has worked for the Screw, what REALLY didn't and what can you expect in the new year?
Oh well, you're just gonna have to click play because we're breakin' it all down and revealing a HUGE move in our business.
And I bet you'll never guess what it is.
Words Of Wisdom In This Week's Episode:
- Why creating a free FB group was such a HUGE win this year
- Why "just start it" was such a big phrase for us in 2015
- What we learned from managing our free group
- Why we cut 3 products down into 1
- What do we think about the recurring revenue model?
- How has our business changed as a result of overhauling Screw U into a monthly membership community
- What does Jill do every week that Screw U members abso-freakin'-lutely love?
- How do we go the extra mile inside Screw U and why is that important?
- Our favourite strategy we've ever learned – The Octopus!
- What happened once we implemented funnels into the Screw
- What DIDN'T work for us?
- Why "modelling" someone else's business is the worst idea evah
- How we feel about being in "launch mode"
- Is "lifetime" membership really the way to go?
- Why we decided to stop offering refunds
- What happened when we upped our podcast frequency
- Do download numbers REALLY matter
- What form of content do we enjoy most?
- What can you expect for this show in 2016? We're FINALLY revealing it!
- Find out how YOU can use FB groups to grow your business
- Want to make more, without working more? Here's how to create your first sales funnel
- Subscribe to the show
Co-founder of Screw The Nine To Five™. We run our businesses from anywhere, while at the same time helping others leave their jobs behind, start businesses and create more freedom in their lives.


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Senior Engineers, Site Engineers
Site Foremen, Site Supervisors
Project Managers, Site Managers, Contract Managers.
After studying Law at Leeds University, I landed my first sales role. However, in September 2014 I made the big move to recruitment, operating within the Civil Engineering and Build sectors. I now recruit solely within the built environment across the East Midlands & Yorkshire.
I believe that my passion and interest in the construction industry and the working culture itself, has assisted me in building a successful recruitment career. The same passion that I harbour makes it a pleasure to interact and develop relationships with individuals, as well as allowing me to closely match clients with the right candidate, taking into consideration mutual beliefs and cultural behaviours.
TSA offers a valuable team of experienced leaders, allowing me to grow as both a professional and as an individual. I believe this reflects in the fact that I have been with TSA for the past 4 years.