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The Big Question: Frampton vs Santa Cruz 2 - who wins?
Boxing Monthly
27/01/2017 1:47pm
Photo: Esther Lin / Showtime
Carl Frampton faces Leo Santa Cruz on Saturday night in an eagerly awaited featherweight championship rematch. We canvassed opinion among the Boxing Monthly online team about which man will prevail ...
I think the result of this bout ultimately depends on how Carl Frampton turns up on the night; I'm unsure that Leo Santa Cruz can fight any other way (at least he hasn't posed any evidence so far). I think - much like last time - that Leo will barrel forward with fast hands and look to throw just as many, if not more, punches than last time. As much as the Mexican's work isn't always pretty, it is eye catching, and it just depends on whether Frampton can have enough success counter punching and establishing his jab to the extent where he's winning rounds.
Either way, I can see another tough, close fight in which both men have to dig deep at some point to snatch victory. If I had to put my neck on the line, I'd say Frampton rises to the occasion and sets up a homecoming with Lee Selby later in the year. - Luke Byron
For me this fight isn't so much about Carl Frampton but more about Leo Santa Cruz. We know what Frampton will do - he'll control range with his footwork and attempt to pick off Santa Cruz coming in. He may exchange a bit as well but I know Shane McGuigan told him off for that last time so we could see less of that.
Santa Cruz, as the loser of the first fight, will know he has to make adjustments and he's already spoken about attacking the body more, I imagine in an attempt to take Frampton's legs out from under him. If he has success with that then we could see Santa Cruz get the 'W' but I strongly favour Frampton to once again outbox his opponent and get the decision by a slightly wider margin this time. - Callum Rudge
Who wins? Frampton - in an almost carbon-copy of the first fight. - Colin Harris
I was fairly adamant that Santa Cruz would win last time and was happy to be proved long. This time around, I don't see any other result than a Frampton win. I do, however, see a different fight - Santa Cruz had most success first time around when he started using his reach advantage so I think he will try to establish that jab early doors. I also feel like Santa Cruz will try to double down on the pressure and volume punching that normally works so well for him at some stage during the fight. When that happens, Frampton's spiteful and crisp counter shots will be telling and he will secure the win. - James Oddy
These two could fight each other every day of the week and it would look pretty much the same every time. It's a perfect style match-up - with the aggression and work rate of Santa Cruz against the more precise boxing of Frampton. Carl proved in the first fight that he could hurt Leo but said recently that his trainer, Shane McGuigan, wasn't too keen on him staying in the pocket and exchanging punches with the former champion because he was the superior technician.
Leo reminds me of a mini Margarito and he has a knack of drawing you into his kind of fight, and, like I've said above, I expect the return to be a carbon copy of the first war, with maybe Frampton moving a little more this time. I'm picking 'The Jackal' to win again on points, with maybe a chance he could stop Santa Cruz late in the fight. - Danny Winterbottom
I think Carl Frampton wins by a slightly larger margin than the first time. Through the first three quarters of the first fight he had a pretty solid lead but Santa Cruz's volume narrowed the margin down the stretch. I think Frampton has probably put more emphasis on his conditioning this time around and will be less shaky in the championship rounds, winning by a 116-112 type decision. - Mark E. Ortega
I'm going to play devil's advocate against the consensus that has emerged. On first viewing I scored the first fight a draw and I think these two men are extremely well matched. Santa Cruz's preparations were arguably affected somewhat last time by his father's illness and many believe the pro-Frampton crowd in New York was also a decisive factor in his victory. Compubox stats don't tell the whole story, of course, but by their count Leo even out-landed Carl overall in New York, albeit not in terms of power shots. I foresee another close fight and a tight, possibly much to be debated decision. Frampton will now be stronger at the weight than he was last time while Santa Cruz should be better prepared. I think it will be cagier affair, which Santa Cruz will edge on points courtesy of his long jab. - Luke G. Williams
Final count: Frampton 6 Santa Cruz 1


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The University Club draws its character from its distinguished and intellectually invigorating surroundings. The Club is a private facility, open to all, operated by members and staff dedicated to providing the finest of food, facilities and service. Non-members are encouraged to consider the club's facilities for special events.
Dining in, having a pint:
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subset: commoncrawl


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SANTA CRUZ >> When Primo Martinez, 43, of Campbell, first heard about MealPro, he his had doubts. He prefers fresh food and MealPro arrives frozen, but when he sampled it, he was pleasantly surprised.
As the owner of two businesses, an apparel company and a screen printing company, he often doesn't have time to eat when he should, but as a person with diabetes, he knows his food choices make a difference.
"It's important for me to know what's going into my body," he said. "I have to look at carbs, sugar."
When his blood sugar spiked, he ordered MealPro "out of desperation," he said.
Now he's a fan.
"I get to pick my meals," he said. "Financially it's cheaper than buying fast food. It's better than running to Taco Bell."
A regular size meal costs $8.99 and a large size costs $10.99 at MealPro, an online food delivery startup.
The company was founded by Andy Sartori, 25, who got his economics degree at UC Santa Cruz, with a team of people he met at UCSC.
Sartori, who stands 6-foot-3 and 250 pounds and can benchpress 315 pounds, got his brainstorm when he was working at Panda Express and eating out with friends.
When they all got served the same thing, he felt that didn't make sense.
Each was so different, with different workout goals.
So he set out to do it differently.
He came up with the logo of a fork inside a lightbulb.
Chris Park, a personal trainer and nutritionist, designs the meals, which feature lean protein such as grilled chicken and Cajun style turkey with veggies. He's a biology major who served in the military and is on track to graduate this year.
The meals are made and assembled by a team of seven in a commercial kitchen in San Jose, Satori said, and the chef, who has a catering business, is a partner in MealPro.
About 300 meals go out a day, arriving two days after the order goes in. They are shipped in recyclable Stryofoam containers.
The company's website allows for customization based on the buyer's height, weight, gender and fitness goals.
"We'll recommend meals for the fitness goal you're trying to achieve," said Sartori.
He's a stickler for quality ingredients.
The self-funded venture took a year to test the menu choices.
Based on feedback, the sauces now come on the side, so the customer can decide on the seasoning, something Primo Martinez said he appreciates.
When Sartori made his pitch to 370 people at the Santa Cruz New Tech MeetUp on Wednesday night, he gave a shoutout to all the Slug alumni in the audience and got a loud round of applause.
Megan Combies, 39, a project manager at CrossFit and a petite 5-foot-1, was intrigued by the idea of customizing meals.
"That's very different," she said. "Others let you pick the quantity. Most of the time, it's for an average male."
What: Online meal delivery startup launched by team with UC Santa Cruz connections.
Where: Based in San Jose.
Details: Nutritious meals arrive frozen to be reheated.
Pricing: Regular, $8.99; large, $10.99.
Leadership: Andy Sartori and Chris Park.
Information: mealpro.net or 844-463-2577.


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Updated: 14 minutes ago|
A sheriff's office in Virginia surprised a Vietnam veteran with an early birthday present and replaced priceless honors he thought that he would never see again.
Updated: 1 hours ago|
Sources say Trump is to announce Amy Coney Barrett as his SCOTUS pick on Saturday.
Updated: 11 hours ago|
Sources say Trump will nominate Amy Coney Barrett to fill the Supreme Court vacancy.
Updated: 13 hours ago
Updated: 13 hours ago
Updated: 14 hours ago
KWTX News 10 at Noon


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What is Unsecured Loan?
If you don't have any collateral for a loan, the best option you have is an unsecured loan. Going for an unsecured loan requires no collateral to be approved. However, interest rates are slightly higher than secured loans. Typical unsecured loans are credit cards, student loans, payday loans, and more. Lenders don't need to do a credit check but interest rates may depend on your credit standing.
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The Fight Against How to Get Rid of Multiple Payday Loans
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Definitions for "Actus reus"
Latin]. The overt act involved in a crime; most crimes are defined by a guilty act, the actus reus, and a guilty state of mind.
criminal act (See " mens rea.")
An act which, in combination with a certain mental state, such as intent or recklessness, constitutes a crime.
Keywords: transgresses, wrongdoing, moral, denied, law
activity that transgresses moral or civil law; "he denied any wrongdoing"


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Interest only Variable Rate MortgageOnly interest rate variable rate mortgage
Floating-rate vs. static interest rates:
An interest-bearing fixed-rate note has the same interest rate over the entire term, while a variable-rate note has an interest rate that changes over the years. Borrower who prefers foreseeable payment usually prefers credits with interest rate that do not alter in terms of costs. A variable rate loan's rate will either rise or fall over the course of arguing that interest rate levels will fall, so the borrower who believes that interest rate levels will fall tends to opt for a variable rate one.
Generally, variable-rate borrowings have lower interest and can be used for inexpensive short-term funding. How much is a fixed-rate credit? Which is a variable rate mortgage? What do variable tariffs do? Which are interest rate caps? Do you need to take out a permanent or variable rate mortgage? The interest rate on fixed-interest borrowings remains the same over the entire duration of the facility.
In other words, the costs of taking out a credit remain stable throughout the duration of the credit and do not vary with changes in the markets. In the case of an instalment credit such as a mortgage, a motor vehicle credit or a private credit, a set interest rate enables the debtor to make standardised periodic repayments. The 30-year fixed-rate mortgage is one of the most beloved fixed-rate mortgages.
A lot of home owners opt for the fix rate because it allows them to make plans and budgets. It is particularly useful for those who are financially sound but scarce, as it prevents them from the risk of interest rate rises that could otherwise raise the costs of their loans.
Floating-rate borrowings have an interest rate that changes over the course of its life in line with changes in the markets. A lot of fixed-rate home loan products are also available at variable interest rates, such as home study credits, mortgage products and individual credit products. Car credit is usually only available at a set interest rate, although specialist credit providers and non-U.S. bankers sometimes provide a variable rate of interest facility.
The 5/1 floating rate mortgage, which has a 5 year interest rate and is adjusted every year, is one of the most common credits in this group. Generally, floating rate credits tended to have lower interest rate levels than permanent ones, partly because they were a more risky option for the consumer.
Increasing interest levels can significantly raise the burden of raising credit, and those customers who opt for floating rate credit should be conscious of the potentially higher credit charges. But variable rate credit is a good choice for those people who can easily manage the risks or who are planning to repay their mortgage quickly.
The majority of variable rate personal loan products are linked to one of two reference interest rate, the London Interbank Offered Rate, known as LIBOR, or the Prime Rate. Creditors use LIBOR and prime rate as the basis for floating rate credits and add a spread to the reference rate to compute the interest rate a customer receives.
Just like other types of indebtedness, the margins and interest rate a debtor earns on a floating rate mortgage are highly correlated with creditworthiness, creditor and lending instrument. As an example, there is a tendency for payment cards to use the prime rate at the end of each calendar months in the Wall Street Journal to calculate the interest rate a user will receive next month. What is more, the prime rate is the prime rate for the next calendar year.
At a prime rate of 4.25% and an additional spread of 7% to 20%, a good lending customer could have an additional spread of 10% at an interest rate of 14.25%. Spreads tended to be higher for more risky exposures, less borrower eligible exposures and shortterm exposures. Because of the risks of key interest rate hikes to extreme highs, most variable interest rate instruments have upper limits that can help safeguard the borrower.
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In most variable rate mortgage cases, the interest rate ceiling is divided into three distinct ceilings, with the original ceiling determining the amount that the interest rate can originally vary; the periodical ceiling determining the amount that an interest rate can vary during each rate variation cycle; and the life expectancy ceiling determining how high an interest rate can vary.
The most important thing to consider before taking out a mortgage is your own individual finance circumstances and the particularities of each one. The first consideration of these determinants can help you determine whether to select a floating or floating rate options. It is also worth remembering that the interest rate is only part of the overall costs of a mortgage.
When suitable for a sovereign lending, the choice of the federated flat rate is best for those who have little borrowing history or a poor reputation. Interest rate on all funds is set by the state and, unlike other credits, it is not set according to the individual debtor's individual income position. On the other hand, a variable rate mortgage can help ensure a lower rate for students with good ratings or those looking for refinancing.
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Residential Treatment Centers for Troubled Teens in Colorado
A residential treatment center for troubled teens is a live-in mental health care facility that provides individualized support and therapy to mentally and behaviorally struggling teenage boys and girls. Generally speaking, any top-tier caliber teen treatment center is staffed by a high staff to child ratio who are experienced in working with troubled youth.
While at the residential treatment center, the type of treatment programs in which a child will participate will greatly depend on their individual needs. These individualized needs are assessed by experts when the teenage boy or girl first arrives at the center so the team can then decide on the most effective treatment program for that individual.
No Residential Treatment Centers Nearby? No Problem
While there may not be a residential treatment center nearby, there are many out-of-state opportunities for parents from certain areas of the US. to utilize. In fact, most students who live on the premises of a residential treatment center usually reside far away from the actual treatment facility, itself.
Parents who choose to send their child to a residential treatment center outside of Colorado can use one of the many troubled teen transport services that any prospective treatment center will most likely recommend. These transport services are professionally run by well-trained teen transport agents who typically come in pairs and deliver students to all corners of the nation on a near-daily basis.
What Specific Issues Does a Residential Treatment Center Treat (Student Profile)?
The top residential treatment centers are well-balanced in both providing academic and therapeutic services that cover a wide array of mental behavioral-health issues. The following is just a small sample of mental health and behavioral issues that most top-tier facilities, like that of Family First, are expert in treating:
- Substance abuse
- Problematic gaming (gaming/screen addiction issues)
- Poor Academic Performance
- Anxiety and restlessness
- Emotional instability
- Extreme emotions
- Eating disorders
- Low of self-esteem/low self-worth
- Bipolar disorder
- Oppositional defiant disorder
- Depression/suicidal ideation
Family First Adolescent Services' Humble Beginnings (Our Story)
Family First Adolescent Services started in 2014 as an adolescent and young adult IOP. Initially, we started Family First in a small office. We knew that the ethics of the industry we loved had significantly deteriorated so we decided to not bill a single tab to insurance companies, but instead use our time learning how to operate a business being paid for treatment provided.
When Family First started, we had no financial backing, no money to draw from, and spent the first year working solely with the outpatient population.
In 2015, we decided to open an extended care program for adolescent males who were completing treatment. We reinvested the money earned from the IOP and started a 6 bed extended care.
We decided that based on the acuity of our clientele (even after primary treatment) and the apparent lack of progress made by "successfully discharged" clients, that we would shift our program to being the primary treatment. Slowly, we have grown to a 20-bed facility with two housing locations and an office as well as an expert staff made up of forty members.
Family First Caters to Families from Colorado
Family First is not a region-specific treatment program. In other words, while we may not be located in Colorado, we cater to those living within the state of Colorado. Like most RTC's, almost all of our students come from out-of-state. In fact, parents from Colorado may be surprised to find out that most troubled teen experts actually suggest that parents send their child to a facility that is as far away from their home as possible.
Why is Distance from Home so Important?
Sending your child to a program that is far removed from Colorado, ensures that your child will also be far removed from their negative peer groups and dysfunctional home life. It is only after this distance is met that a troubled teen can completely focus on their therapeutic, behavioral, and even academic rehabilitation.
For immediate assistance, please call Family First Adolescent Services today at (833) 241-7746.
We help families create a roadmap towards sustainable healing with ongoing continuing care support for up to a year or more after a teen completes residential treatment. Call (800) 881-9945
Guidance for Mental Health for Troubled Youth in Colorado
Family First Adolescent Services is the favored choice for parents from Colorado, who are looking for an therapeutic boarding school to provide help to their at-risk child struggling with anxiety, alcohol dependence, or defiance related problems. Here at Family First AS, parents and families from Colorado can expect the best results from our compassionate and expert practitioners. Our research-validated approach to a variety of relevant residential treatment strategies (equine, life training, behavioral therapy) and outdoor recreation and adventure therapy makes our work a success! Family First AS' serene and distraction-free setting helps even the most treatment-resistant adolescents find their way toward healing and change.
As a result, Family First AS is devoted to meeting the particular needs of each teen with the utmost professionalism and compassion. Family First AS' practitioners and field staff discourage the use of judgments and labels, and never condone one's diagnosis to interfere with a troubled teen's sense of self or ability to form friendships with one another. Family First AS has provided guidance to numerous families from all over the nation. Our skilled practitioners provide superior treatment to set the path of change for adolescents troubled with problems such as internet addiction (porn, social media, YouTube), body image, or even oppositional defiant disorder.
In short, the practitioners at Family First AS are skilled at supporting troubled adolescents from Colorado with lasting change. As a premier residential treatment center, we offer a variety of relevant residential treatment strategies (equine, life training, behavioral therapy), outdoor recreation and adventure therapy, and life skills development and experiential education; leading our clients to a healthy, balanced life. If you feel you may benefit from our residential treatment center, we encourage you to contact our intake counselors as the first step to creating lasting change in your at-risk child's life. We provide guidance to vulnerable teens from Colorado. Call us at (833) 241-7746 to speak with one of our knowledgeable intake counselors today!


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The Department of Neighborhoods Large Projects Matching Fund Grant application deadline is 5:00 pm, Monday, February 8, 2010.
The Large Project Fund is for projects up to $100,000.
The grant application form is available for download here – Large Projects Fund application form. Further information on the Large Matching Fund program is available at this link http://seattle.gov/neighborhoods/nmf/largeproject.htm.
The application form must be handed in to a City of Seattle Department of Neighborhoods office. The location of all DON offices is at this link http://www.cityofseattle.net/neighborhoods/nsc/. For West Seattle projects west of 35th Avenue SW, hand them into the Southwest District DON office at 4205 SW Alaska St., Stan Lock is the DON Neighborhood liaison. For West Seattle projects east of 35th Avenue SW, hand them into the Delridge Neighborhoods District DON office at 5405 Delridge Way S.W, Ron Angeles is the DON Neighborhood liaison.


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Précis: This is another in a long line of cases where the taxpayer unsuccessfully claimed fictitious business losses and was assessed gross negligence penalties. Mr. Hogg's appeal to the Tax Court was dismissed. He know what business losses were and he did not have any. There was no order for costs.Hogg v. R. – TCC: Gross negligence penalties upheld in case of false business loss claimREAD MORE »
Précis: Mr. Lavrinenko had shared custody of his son S along with his former spouse. CRA denied his claim for the Canada Child Tax Benefit and the Goods and Services Tax Credit /Harmonized Sales Tax Credit (the "Credits") on the basis that he did not have custody of S on an equal or nearly equal basis with his former spouse. He appealed to the Tax Court. Justice Paris dismissed his appeal on the basis that his claim of 40% (or slightly less) custody of S did not meet the statutory requirements for the Credits since he and his former spouse did not share custody of S on an equal or nearly equal basis. There was no order as to costs as this was an informal procedure appeal.Lavrinenko v. R. – TCC: 40% does not qualify as "near equality" in shared custody situationREAD MORE »
Précis: The Crown moved to quash the appeals of Ms. Abdalla and 26 other taxpayers on the basis that each of them had executed an Agreement to be Bound and Waiver of Objection and Appeal Rights (the "Waiver") in respect of a lead appeal known as Mariano v. The Queen, 2015 TCC 244. In Mariano the Court found that the donation plan at issue was a sham and dismissed the appeal. In Abdalla the taxpayers argued that the Waiver was ineffective for a variety of reasons. The Court rejected the various reasons proffered by the taxpayers and quashed their appeals, with costs to the Crown.Abdalla v. R. – TCC: Tax Court declines to set aside waiversREAD MORE »
Précis: This is another in a long line of cases dealing with shared custody parents and their entitlement to child tax benefits. The test to be applied is whether the parent claiming the benefits had "near equality" of time spent having custody of the child. Justice Boyle found that on the facts of this case 40% (or perhaps slightly more) amounted to "near equality" and allowed Mr. Zara's appeal. There was no order as to costs since this was an informal procedure appeal.Zara v. R. – TCC: 40% of time with shared custody parent amounted to "near equality"READ MORE »


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St. Ann School
St. Ann School is a coeducational private Catholic traditional school for students in grades Pre-K through 8.
St. Ann School is a coeducational private Catholic traditional school for students in grades Pre-K through 8.
St. Ann School builds the body of Christ among its students by teaching with love, respect and high expectations. It is a Catholic School that strives to educate the whole person in an atmosphere permeated with Christian values and principles. In this academically challenging environment, students are prepared for their future roles as responsible citizens. St. Ann Catholic School offers a Christian environment where religious values are placed at the center of the educational process. Its curriculum is centered around the dignity and uniqueness of each child. Through its religious program, daily efforts are made to develop in the child an attitude of prayer and to foster the knowledge and appreciation of the richness of our heritage. The administration and faculty endeavor to recognize individual contributions.
Private schools, including parochial and boarding, are funded through tuition and fees. The cost varies from school to school, but most families pay tuition to attend them. Many private schools offer financial aid or discounts, so it's worthwhile to ask about these options.
|Total Enrollment
|Enrollment By Grade
St. Ann School's relatively variable enrollment profile may offer insights into student retention rates, local population changes, real estate costs, and the accessibility of alternative educational options. to find out more about the specific factors influencing St. Ann School's enrollment numbers.
|Student Teacher Ratio
|9 : 1
|45% Male / 55% Female
|Student Diversity
Want more info about St. Ann School? Get free advice from education experts and Noodle community members.
Private School Universe Survey provides data on the composition and characteristics of private schools' students and staff.
Private School Review provides free, detailed profiles of USA private day schools and their surrounding communities.


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Ideally positioned on the 8th floor, this light and airy 2,170 sq ft, 2 bedrooms plus den/third bedroom floor plan provides clean lines and generously proportioned rooms offering expansive views of the Gulf of Mexico and Pelican Bay. Providing lots of space for visiting family and friends, both bedrooms are en-suite and the floor to ceiling sliders in the living room and den fill this expansive residence with light throughout the day. Enjoy the sounds of songbirds and gentle warm breezes from two large sunrise and sunset terraces, or simply immerse yourself in the nature that is on your doorstep by walking the berm, a meandering wooden walkway through the mangroves and scenic waterways that ends at the white sand beach and private clubhouse with outdoor dining. Situated within The Marbella, a luxury high rise with wonderful neighbors and genuinely helpful staff, the amenities are second to none with concierge, dining and care services including room service, right at your fingertips.
Property Features
- General: Pet restrictions
- Community: Pool table(s), Community clubhouse(s), Community exercise area(s), Community golf, Community park(s), Picnic area(s), Community swimming pool(s), Community sauna(s), Community spa(s), Community tennis court(s), Biking/fitness trail, Extra storage available
- Construction: Concrete block stucco, Stone exterior, Stucco exterior
- Energy: Tinted windows
- Exterior: Enclosed porch
- Flooring: Carpet, Tile flooring, Hardwood floors
- Laundry: Laundry sink, Laundry room/area
- Heat/Cool: Central air conditioning, Central heat
- Inclusions: Microwave oven, Cooktop range, Disposal, Dishwasher, Refrigerator, Clothes dryer
- Interior: Tub and separate shower, Ceiling fan(s), Walk-in closet(s), Window treatments, Secondary bedrooms split from master bedroom, Built-in bookcase(s)
- Utilities: Public sewer service, Public water supply, TV cable available
- Location: Western exposure
- Lot: Zero lot line
- Parking: 1 car garage, Assigned parking, Attached parking, Underground parking, Automatic garage door
- Rooms: Living/dining room combination, Breakfast area, Foyer, Sitting room
- Scenery: Gulf view
- Style: Traditional
- Win/Doors: Shutters
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OLG Launches Champion Raceway
Published: May 17, 2017 9:54 am ET
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The OLG is "continuing to help build excitement and expand awareness about horse racing in Ontario" by launching a new horse-themed game on PlayOLG called Champion Raceway.
"Champion Raceway is the third horse-themed product OLG has released in the last two years," said Cal Bricker, OLG's Senior Vice President of Horse Racing. "It further demonstrates our commitment to support the industry by increasing awareness of horse racing in Ontario."
The description of the game on the PlayOLG site reads as follows:
Experience an enjoyable "day at the races" with Champion Raceway, a classic three-reel slots game! As you spin, five champion race horses advance down the track each time their ribbon appears on the reels. The winning horse awards either a jackpot or a chance for multiplied free spins in the Victory Lap Bonus. Saddle up for your chance to be crowned the winner!
Champion Raceway is available to people who have registered with OLG's online gaming website. The slots game has a jackpot of almost $4 million and features an integrated horse race built right into the game.
OLG is "continuing to work in partnership with the horse racing industry and Ontario government to help build the foundation for a sustainable future for the industry."
(with files from OLG)


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Co Kildare Obituaries for Monday, 2 December, 2019
Rest in Peace
The death has occurred of Joseph Patrick McElroy
The Grove, Liffey Hall, Newbridge, Kildare / The Curragh, Kildare
McELROY Joseph Patrick (The Grove, Liffey Hall, Newbridge and late of Ballyfair, The Curragh, Co. Kildare) - November 28th, 2019 (peacefully) at Naas Hospital with his loving family by his side. Sadly missed by his loving wife Maggy, children Amy, Ben and Grace, sons-in-law Dermot and Matt, grandchildren Elsa, Alannah, Edith, Toby, Heidi and Mercer, brothers Seán and Gerard, sisters Ann and Vera, brothers-in-law, sisters-in-law, nephews, nieces, extended family, relatives and friends. Predeceased by his brother Con.
Now at Peace
Reposing at his residence on Monday, December 2nd from 4 o'clock until 8 o'clock with prayers at 7 o'clock. Removal on Tuesday morning at 11.30 o'clock to arrive at St. Brigid's Cathedral, Kildare Town for 12 o'clock Service. Funeral afterwards to St. Conleth's Cemetery, Newbridge.
Family flowers only please. Donations, if desired, to the Parkinson's Association of Ireland - East Midlands Branch. (https://www.parkinsons.ie/donate) Donations box in the Cathedral.
House Private on Tuesday morning please.
The death has occurred of Kenneth Dunne
29th November in the wonderful care of St. Brigid's Hospice.
Deeply regretted by his wife Margaret, sons Nigel, Roger, Colin, daughters-in-law Isobel, Ruth, Ann, grandchildren Jeffrey, Andrew, Niall, Nicole, Mark, Nicholas.
Funeral service in St. Brigid's Cathedral, Kildare on Monday, 2nd December, at 11:30 am followed by burial in St. Conleth's Cemetery, Kildare.
No flowers at Kenneth's request, donations in lieu to The Friends of St. Brigids Hospice, The Curragh, Co. Kildare.
The death has occurred of James (Jim) Rochfort
Connaught St., Kilcock, Kildare
Rochfort, James (Jim), Connaught St., Kilcock, Co. Kildare, November 30th 2019, peacefully, at Connolly Hospital, Blanchardstown. Deeply regretted by his loving wife Mary, daughters Andree and Genevieve, sons James and Julian, daughter in law Angela, Julian's partner Liz, sons in law Michael and David, brother Tom, sisters in law, brothers in law, grandchildren, great-grandchild, nephews, nieces, relatives, neighbours and friend.
Rest In Peace
Reposing at William Ryan & Sons Funeral Home, Church St., Kilcock, on Sunday from 4-6pm and on Monday from 3pm, followed by removal at 5.30pm to arrive at St. Coca's Church, Kilcock, at 6pm. Funeral Mass on Tuesday at 12 noon, followed by burial in St. Joseph's Cemetery, Kilcock.
The death has occurred of Bridget (Biddy) KILDUFF (née McGarr)
Our Lady's Place, Naas, Kildare
Formerly of Jigginstown, Caragh Road, Naas. Beloved wife of the late Thomas. Sadly missed by her loving daughters Alice and Patricia, son Lawrence, daughter-in-law Jacqueline, sons-in-law Jack and Christy, grandchildren Richard, Marion, Patricia, Paul, Jacqueline and Diane, great-grandchildren, nieces, nephews, relatives, neighbours and friends.
Reposing at The George Mullins Funeral Home, Kilcullen Road, Naas on Sunday from 5pm with Prayers at 7pm. Removal on Monday morning at 9.20am to arrive at the Church of Our Lady and St. David, Naas for Funeral Mass at 10am followed by burial in St. Corban's Cemetery, Naas. Family flowers only please. Donations, if desired, to The Friends of Naas Hospital. Donation box in church.
"May She Rest In Peace"
The death has occurred of Michael Fitzpatrick
Maryville, Kildare Town, Kildare
Formerly of Rowanville. Peacefully at Lourdesville Nursing Home surrounded by his loving family. Husband of the late Breda and father of the late John. Sadly missed by his loving sisters Carmel, Rose and Betty, brother Tom, brothers in law, sisters in law, nephews, nieces, relatives, neighbours and friends.
May Michael rest in peace
Reposing at McWey's Funeral Home, Abbeyview, Kildare town from 5pm on Monday with rosary at 7pm. Removal on Tuesday morning at 10:30am to arrive at St. Brigid's Parish Church, Kildare town for requiem Mass at 11am. Burial afterwards in St. Conleth's Cemetery, Kildare town. Family flowers only please. Donations if desired to "the Friends of Naas General Hospital. Donations box in church.
The death has occurred of Mary BROPHY (née Dunne)
Sarto Park, Naas, Kildare
Beloved wife of Michael (Beaver) and mother of Dominic, Julie, Sinéad and Laura. Sadly missed by her loving husband and family, son-in-law Joe, grandchildren Sabrina, Steven, Lauren, Aoife and Joey, great-grandchildren David and Chloe, brothers-in-law, sisters-in-law, nieces, nephews, relatives, neighbours and friends.
Reposing at her home on Sunday from 4pm with Prayers at 7pm. Removal on Monday morning at 11.20am to arrive at the Church of Our Lady and St. David, Naas, for Funeral Mass at 12 noon followed by burial in St. Corban's Cemetery, Naas.
May She Rest In Peace
The death has occurred of Patrick (Pat) WALSH
Caragh, Kildare / Carlow Town, Carlow
Retired member of An Garda Síochána, formerly of St. Killian's Crescent, Carlow Town. Beloved husband of Moira and father of Denise, Ian, Karl and Laura. Sadly missed by his loving wife and family, brothers Willie, Jimmy, Ned, Matthew and Brendan, daughter-in-law Pamela, son-in-law Carl, grandchildren Connor, Mac and James, sisters-in-law, brothers-in-law, nieces, nephews, relatives and friends.
Funeral Arrangements Later


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Hitachi DS18DSAL 18V Compact Pro Lithium Ion Driver Drill. Powered by a long-lasting 1.5Ah lithium ion slide battery, the Hitachi DS18DSAL 18-Volt Compact Pro Lithium Ion Drill/Driver packs a powerful punch. Efficient and easy to handle, this variable-speed tool provides professional power in the most compact, lightweight, and ergonomically designed body currently available. For added convenience, it comes with Hitachi's UB18DAL Lithium Ion Flashlight.
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Anxious People Have This Advantage
Anxiety is usually thought of as a negative thing, since it often gets in the way of our enjoyment of life. However, a new study has found a surprising benefit to anxiety: Those who experience it may potentially navigate threats better than those who don't. Researchers from PSL Research University and Université Pierre et Marie Curie set out to see how our brain processes threatening sensory information and how that influences our negative emotions. Since anxiety is linked to a higher sensitivity to threats, the researchers wanted to understand how our brain detects them.
For the experiment, participants were shown a variety of different facial expressions, each carrying a weight of emotional strength on a scale of one to seven; then they were asked to make sense of the emotion that was being conveyed. The directions in which the faces were gazing also varied — which wasn't told to the study participants, although this factor turned out to be crucial in the study's results. What they found was that the direction of the gaze influenced the subjects' categorization of anger and fear, which were each understood the most clearly with direct and averted gazes, respectively. They also found that the brain's processing speed was influenced by gaze direction, which took place more quickly with the direct gaze when displaying anger and the averted gaze when displaying fear. Essentially, this means that the participants' brains spent more time processing the emotion of the threat, rather than the actual threat itself.
The researchers found that anxious people processed their response to this threat in a different portion of their brain, the motor cortex, than those who don't have high anxiety levels — the anxiety-less participants used their temporal cortex, which helps us to process to facial recognition. Thus, anxiety can lead to swifter responses to threats. "This pattern of findings suggests that anxiety increases the relative contribution of the motor pathway during the processing of negative social signals," the researchers wrote in their report, published in eLife.
This study isn't actually the first to find positive effects of anxiety, so let's take a look at five more benefits to being anxious:
1. Reduced Stress
Experiencing physical anxiety can lead to a reduction of overall stress. Many studies have shown that putting your body through physically taxing situations, like exercising, can lead to a more concentrated and less stressful state of mind. So, exercising can help you to manage mental anxiety, while also leading to a healthier body — a total win-win!
2. Creating Better Outcomes
Anxiety has been shown in other studies to help us to be more aware of potential dangers, which can lead us to being more prepared and ready to take on problems or challenges that we face in our lives. For example, those who feel anxious about an upcoming exam will probably be more apt to study than those who aren't worried and go in with little test prep.
3. Getting In Fewer Accidents
A 2006 study found that those with higher anxiety levels as teenagers were less likely to get into fatal accidents than their less anxious peers. Although, those with the higher levels of anxiety were more likely to die in non-accidental ways later in their lives.
4. Being More Trustworthy
Research has shown that being embarrassed can actually lead to people being more trusting of you, since it allows you to appear open and somewhat vulnerable. Anxiety often leads to being more easily embarrassed, which thus leads you to potentially appearing more worthy of someone's trust than those who just don't give a f*ck about how they appear.
5. Keeping The Human Race Alive
Studies have shown that intelligence positively correlates with high levels of anxiety, so if you're anxious, you're probably also pretty smart. Evolutionary theory also suggests that intellect evolved along with anxiety, which allowed our prehistoric ancestors to process threats and respond to danger, therefore helping to keep them alive. So, think of yourself as being a byproduct of evolutionary genius and helping to better human's chances of survival.
Images: Giphy (6)


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The artistic activity of Ángel Luque, always developed in the field of geometric abstraction, runs through the cities of Madrid, Caracas and, from 1968, Paris where he was one of the Spaniards on the payroll of the mythical gallery Denise René, together with Francisco Sobrino and Team 57. During his stay in Madrid (1948-1955) he worked as a creative at the advertising agency 'La Universal' and participated in some group exhibitions ("Homage to Goya" at the Círculo de Bellas Artes, 1954 and " Artistas de Hoy "at the gallery-bookstore Fernando Fe) and an individual at the Buchholz Gallery (1955). His years in Caracas (1955-1967) would be to consolidate a personal style, moving towards experimentation with geometric language. Very soon he awakened the Venezuelan critics' interest for their paintings sent to the XXI Annual Official Salon. From 1960 he joined the activities of the Salón Espacios Vivientes and the Salón Experimental, joining the group El Techo de la Ballena. In this period he worked in engravings of great relevance, which start from geometric structures of free stroke and derive in forms inspired by graffiti and children's drawing.
Between 1962 and 1963 he made sets for the theatre group of the Venezuelan-Italian Institute of Culture (Caracas). From 1964 his political militancy made him interested in social issues, becoming involved in the kidnapping of footballer Alfredo Di Stéfano (August 1963). He even went to prison for the kidnapping of Colonel Smolen (October 1964). From 1968 he moved to Paris and began working as an assistant to the Venezuelan kinetic artist Jesús Soto, coming into contact with the group of artists of Nouvelles Recherches. From 1969 his works began to be exhibited in the gallery Buchholz in Munich, but what really marked the career of Luque was his presence in the exhibition "Position" held in the gallery Denise René, between July and September 1969. At this Parisian stage, he began his experimentation with plexiglass for his sculptures. Luque stated how this material "[...] attracted me because of its plasticity, manipulation ductility and technological application; for its contemporary beauty. " From these dates, and through the international shows and fairs in which he participated with the aforementioned gallery Denise René, and his personal relationship with Jesús Soto, Ángel Luque continued experimenting with the geometric language in all the plastic media until his death in April. 2014.


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The bearing bush of water turbine is the main component to prevent the swinging and vibration, stabilize the axis and bear radial load and axial hydraulic thrust caused by the rotation of the unit. It plays an important role in the water turbine generator unit. The high-speed rotating friction makes the temperature of the bearing bush rise rapidly. In normal use, the temperature of the bearing bush shall not change greatly within the appropriate temperature range. When the external temperature changes little, the temperature of the bearing bush rises by 3℃~5℃, the causes for the temperature rise of the bearing bush shall be checked. If not, the bearing bush burning accident caused by the temperature rise is likely to occur. In serious cases, the thrust plate or the main shaft may be burned and scrapped.
Testeck has advanced production technology to provide accurate temperature measurement. According to the requirements of different specifications of each unit, the temperature measuring thermal resistor of the bearing bush is designed to meet the working environment. Imported Class-A temperature measurement chip is used to strictly test the delivered products and ensure the accuracy of temperature measurement value. In order to prevent the temperature jumping, Testeck provides integrated structure sealing for bearing bush temperature measurement resistor, laser welding technology, process design and production to prevent the chip falling and connection loosening in the high vibration environment. The temperature measurement value is stable and reliable. In the high-frequency vibration and oil corrosion, it is easy to cause root disconnection, which has a serious impact on the production of power plant. Testeck has many years of experience in the overhaul and transformation of the temperature measurement system of hydropower station. It adopts spring pipe, corrugated pipe, sheathed wire and other protections. According to the different application requirements of the unit, the most suitable protections are applied. In addition, the special signal cable of hydropower station developed by Testeck is used to prevent the root disconnection and improve the reliability and long-term use of the temperature measurement resistor.


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I didn't get the "real" conference guide (I just stuck with the mobile app), and so I'm not sure if I missed out on the info regarding where and how to participate in the beta. Is there a URL and password you can send out to conference attendees?
Tableau 8.1 is now in beta. If you were at TCC13, you got a preview of this release. From new web authoring features to user experience improvements and new statistical functions including integration with R, this release has a lot going for it. And over 22 ideas that you requested are in the Beta.
The Ideas Forum is a place where customers can contribute and and vote on ideas. Our product team regularly looks at these ideas and t heir comments to better understand user requests.
Every time a new release goes into beta, we mark those ideas that have been addressed as BETA.
Here are the 22 ideas that are now in beta with Tableau 8.1, and their vote count.
You'll notice the excitement over "Change the starting week day." This is a particularly important issue in Europe. For a while, it was our top-voted idea so it's especially gratifying for us at Tableau to be able to deliver this feature.
If you weren't at TCC and want to watch the keynote, you can. And if you want to get involved with the 8.1 beta, contact your sales rep to sign up.
Hi Michael,
Your Tableau account manager will be able to you set up with 8.1 beta participation information. Let me know if I can pass along their contact info. to you (firstname.lastname@example.com).
Thanks Dustin. I got the beta info sent to me and I signed up. Looking forward to playing with it.
Thanks Dustin! You mean I won't need to save my table calc to change the starting day of a week? Dang! I had internal clients who wanted a week start on a 3 diff't days of the week: Mon, Thur & Fri.
I completed the 8.1 beta participant form about a week ago, but haven't gotten access to the bits yet
Hi Steve,
Thanks for the heads up on this. Just emailed you some additional information about connecting with your account manager.
Hi Dustin,
How could I sign up for the BETA without waiting for account managers intervention?
Any idea when Tableau Online will be updated to 8.1? Current indications imply that both Desktop and Online will be updated approximately the same time.
Hi Jeff!
Tableau Online will most likely move 8.1 about 2 weeks after 8.1 Desktop and Server are released.
Hi Dustin,
Please let me know from which link i get the setup of Tableau 8.1 desktop and server as well.
Hi Deepak,
Once 8.1 is released, you will be able to get 8.1 from your customer center, or from the download trial link on the website.
Thanx Ellie,
It means this version is not available as of now.


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Getting the word out about SFI is the key to your success. When I first joined SFI, I printed flyers, made business cards, advertised in magazines and offline classified ads, posted ads on telephone poles and had signs made for my car…
I did everything and anything I could to tell people about SFI. Truth be told, a lot of those things didn't work very well, but that never deterred my passion and commitment to grow my SFI business.
These days, on average, I refer 3-5 new SFI members to my team every day, and then I aim to teach my referrals exactly what I do to grow my SFI business so they can experience success in SFI as well.
In the spirit of sharing what I do, here's a few of the places that I advertise my SFI business online with profitable results:
Bit To Click – Users are incentivized to click your ads and visit your website for 20 seconds. I get a lot of referrals from this site. You can see how ads look on this page.
Udimi – This is really my favorite place to advertise, and it's the site that most of my top earning team members use to steadily build their teams. Basically, you pay to send your email out to other people's lists. Used intelligently, you can easily refer 3-5 new SFI members every day forever using this service. Then just teach your team what you do, and you can build an SFI team of thousands of serious business builders in the next year.
SOTAM – This is my favorite shared mailing service. I make regular sales being an upgraded member in this service and mailing my offers to 30,000 people every 2 days.
All of the services above are effective at helping me grow my SFI business, and I'm sure they can help you too! That said, this is only the tip of the iceberg… There are countless places you can find online to advertise and promote your SFI affiliate business effectively.
My strategy is to continually find new places and strategies to spread the word about my business, and automate the process as much as possible. By doing this, over many years, I have hundreds of places people find me online and join my SFI team.
One thing I've got to say… Once you start building your SFI business, NEVER STOP! I joined SFI in 2001 and a couple of weeks after I joined, the person who referred me dropped out… What a shame!
I would have made that person A LOT of money over the years, as I've built the biggest duplicating team in SFI since then.
Implement a new strategy or marketing action every day in your business for the next year to get the word out about SFI, and over time you will have hundreds of "lines in the water" with bait ready to pull in the big one who can help you turn SFI into your full-time passive income for life!
SFI has been consistently paying me a big commission check every month for over 15 years. They are an extremely reliable and well-built affiliate program that is here to stay. Anchor down and make SFI your home, and the fruit of your commitment and effort will support you well into your golden years! 🙂


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Ashley has over 20 years of experience in the security industry. A former member of the Royal Australian Corp of Military Police Ashley is a Military close personal protection specialist working within Australia and abroad for many famous personalities and global organisations.
Ashley is an Expert Level instructor in Krav Maga.
Ashley has served on military operations, managed security for some of the largest multinational events such as the Sydney 2000 Olympic Games and the Asian Football Cup and provided personal protection services to Paris Hilton, The Rolling Stones and other famous personalities.
"We build mutually beneficial partnerships with our clients, continually seeking the best for them and ourselves through innovation and excellence."
Adrian has managed the risk of crowds in excess of 1.5 Million, toured with international bands and provides personal protection and security management solutions to clients around the globe.
Adrian is a world leader within the Personal Protection Industry. 31 Years' experience within the security industry provides Adrian with the knowledge required to enhance your business. Adrian is the former Security Manager for the Olympic Stadium, Stadium Australia.
Anna is a lawyer and has worked in the legal industry for over 10 years.
Anna provides business and administrative support to BGI Security.
Aside from her business qualifications, Anna is an Expert Level Krav Maga instructor how has been teaching for over 11 years.
Anna also has a background in asset and event security.
Christian had over 30 years of experience in the security industry and provided close personal protection for celebrities such as Kate Moss, Taylor Swift and many many others.
Christian was a consummate professional with the skill set to match in various environments from corporate, private to remote areas.
Christian was very resourceful, tenacious and methodical in his approach. He had excellent communication skills and could quickly place people at ease.
Sadly Christian passed away in 2016 due to illness. Like a brother to us, we miss you every day. RIP - gone but never forgotten.


text: Echter Name: Oona Leganovic Speaker profile Vertikale Reiter NameVorname: OonaNachname: Leganovic Bild VitaKurzbio: Historian of science specializing in research on stuff that happened a couple of hundred years ago who likes to play around with, and think about, digital technology, and especially how the media we use influence how and what we think. Also an ardent sketcher. KontaktLinks: twitterA Short Political History of Acoustics (talk at 27c3 on youtube)Funkerspuk (talk at 23c3 on youtube)


text: Connectix announced its Color QuickCam2 for Windows. Scheduled for release in the first quarter of 1997, the unit is an enhanced version of the company's digital still and video camera QuickCam. Connectix promises both improved image quality, and new software that will enable easier integration with a wider variety of applications.


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Young guy in the old west going up against someone way out of his league, but the bullets are burning a hole in his gun.
Monthly Archives: July 2012
Character – 072212
Her boyfriend is a percussionist in modern art music ensemble. She attends all his concerts, and truthfully enjoys them even though she knows she doesn't understand much of what is going on.
Lost Key
Narrator finds a key, asks a locksmith to design a lock based on the key. The locksmith does so, designing a box with lock that the key opens.
Narrator discovers that that using the key a certain way opens a hidden compartment he didn't expect.


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Realestate.com.au, 4 July 2018
AFTER just building a garage/workshop for my partner's benefit, I've been craving a shed of my own. Somewhere I can gather all of my outdoor bits and bobs, and organise as I want it. And apparently I'm not the only one who wants one. Read more here


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For Sale
Bedrooms 3 Bathrooms 3 Living Area 141 m²
Village house for sale in Jimena de la Frontera.
Recently built town house in the newer part of Jimena.
the property consists of 141 m2.
Very solid and well built and tastefully finished.
2/3 bedrooms, family bathroom, 2 wc.
Bright lounge with wood burning stove with vents leading to bedroom.
Rustic style kitchen with good quality appliences.
Airy bedrooms both with their own balcony.
Ample roof terrace with stunning south west views of the country side and attic space.
This property has the advantage of a large garage at the moment used as a multi functional room: gym, utility, spare kitchen, games room, office with wc.
Lots of storage space.
Close to all amenities.


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Submittal Solutions
Let us take control of your submittal process! Submittals are a required, time consuming step to every project. Crawford will reduce the time it takes to produce a professional quality submittal by up to 75%. Your submittals will be prepared by one of our dedicated staff members and delivered to you so you can focus on the job and not the paperwork.


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The Health & Satefy Executive has revealed that farming related fatal accidents rose by 50% on Uk farms last year.
There were 38 deaths in farming in the year to April 2010, up from 25 the previous year. This compared with 151 deaths across all industries which was a fall of 27 on the previous year. There were also a considerable number of injuries.
The HSE has recently conducted it 'Make the Promise. Come home safe' campaign. HSE chairman, Judith Hackitt, said that whilst it had been a success, she ackowledged that its impace would be limited without farmers taking health and safety more seriously.
The fatality figures have prompted the NFU to call for a concerted effort to make agriculture safer.
Peter Kendall, NFU President, said the fact that deaths had not declined when the number of farmers has fallen means the industry's safety record is actually getting worse.
He gathered support from NFU council delegates for a campaign and summit to bring together all parts of the industry to see how health and safety can be improved. The summit is likely to take place in the autumn. Read more....


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That spiritual economics differs from the economics of the world systems is evident. Both their laws and outcomes differ. Each day as I learn more about spiritual economics I find it to be among the most astounding information I have ever seen. The idea that I determine my wealth by using my resources freely and joyfully certainly differs from the traditions I moved through over the years.
The laws of spiritual economics are simple but exact. The laws require that I shift my focus from getting to producing wealth. For instance, in spiritual economics the law is that you give in order to receive. Agriculture gives an example to illustrate how spiritual law works.
To plant a seed into the ground means I give that seed to the ground. The seed will not take root and grow into a plant if I keep it in its package. Instead I have to release it from the state I first see it in, in the package and put it into a different environment where it will grow, in the ground.
The ground where I plant my seeds determines what kind of harvest I will have. If the ground is fertile, I will have a bountiful harvest. However, if the ground is rocky or filled with weeds and other growth, my harvest is spotty at best.
In spiritual economics, my emotions prescribe the ground. Pure and clear emotions are the most fertile. Hard feelings make for "rocky" emotions. "Weed" emotions spring up through automatic reactions to conditions and circumstances.
My pure and clear emotions foster increase and expansion and make my "ground" fertile for growth. These emotions promote life and I easily recognize them: joy, praise, love and acceptance. At the same time, restrictive and limited emotions inhibit increase and expansion. Worry, hatred, anger, complaints and fear are among these emotions.
In this section, I am including articles that focus on spiritual law and how to apply it in a number of different areas of the financial world. Articles on Oil Prices, Debt and Mortgages are such items.
I began my search into the laws of spiritual economics several years ago. I studied books, attended classes and seminars and then taught classes and workshops in prosperity. My books on prosperity include:
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®1996-2009 Neeta Blair, Ph.D.


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- Promotes healthy immune function
- Supports blood sugar levels
- Improves quality of bowel movement
- Supports triglycerides
- Boosts satiety
Dr. Colbert's Fiber Zone is a natural bulk-forming laxative intended to help relieve constipation and suppress hunger between meals.
Fiber Zone works to bind partially digested foods and carry them from your stomach through your small intestine.
The water-soluble psyllium husk in Fiber Zone absorbs water in the gut to create a thick, gel-like substance similar to a sponge, making digestion easier to accomplish.
Psyllium husk is hypoallergenic, gentle on the digestive tract, and works to soften stool to improve bowel movements.
Our Fiber Zone contains two prebiotics, psyllium husk powder and inulin fiber, to relieve constipation, control blood sugar, supports immune function, lower cholesterol, and promote satiety.
Psyllium husk and inulin powder increase the healthy "good" bacteria in the gut to help added probiotics fight against "bad" bacteria.
How to Use
*For the first 4 weeks of taking Fiber Zone, start with half a scoop of the fiber, then increase to taking a full scoop once you feel your body has adapted to the product.
Taking a full scoop of Fiber Zone before your body has adapted will lead to bloating, gas, diarrhea, cramps, and general discomfort.
*Mix the Fiber Zone with 6-8 oz. of water and drink immediately. The mixed liquid will quickly solidify if not taken right away. Fiber Zone can only be mixed with water.
The psyllium husk and inulin work as a sponge in your stomach; the fiber powder absorbs water quickly, it will begin to expand and fill the empty space in your stomach to boost satiety and keep you fuller for 4-6 hours longer.
For best results, take Fiber Zone right before your morning Keto Coffee, or right after your evening meal.
For optimal gut health and digestive function, pair the Fiber Zone with Dr. Colbert's Probiotics + Prebiotics.


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Britney Spears was expected to be reunited Friday with her sons, a day after she was released from a "wellness treatment" program where she had spent 30 days reportedly getting her medication and her mental health under control.
The 37-year-old pop singer was expected to spend three days with 13-year-old Sean and 12-year-old Jayden, TMZ reported. That's in accordance with the 50-50 custody arrangement she has with ex-husband Kevin Federline, in which the parents alternate taking care of the kids every three days.
That Spears is able to have her children with her should be a sign that she's in "a better place" than she was earlier this year, according to TMZ. When Spears was "doing poorly," she and Federline agreed that the boys needed to stay with their father most of the time and visit their mother on occasion, TMZ added.
But "significant concerns" remain about Spears' mental state, with sources telling TMZ that there are still issues with the singer's judgment that go beyond adjustment to her medication.
TMZ reported earlier this week that a problem with her medication was a contributing factor in her need to check in to a mental health facility.
The outlet said the meds used to stabilize Spears' mental health became ineffective over time. While doctors were working on a new cocktail of medications, she reportedly became unstable and uncooperative. She also reportedly checked into the facility to deal with stress over father Jamie's health. Last year, Jamie Spears, 66, underwent two emergency surgeries for a ruptured colon.
It's also likely that concerns will remain among outspoken fans who have launched a #FreeBritney social media hashtag. These fans, as well as Spears' former manager Sam Lufti, question whether the singer is being unfairly controlled by the terms of a conservatorship that was first imposed after she had a public breakdown in 2007. The 10-year-old conservatorship is overseen by her father.
Fans' concerns about Spears' well-being grew after she took a sudden break from her Las Vegas show in January and checked herself into the mental health facility.
Spears and people in her camp have taken to social media and issued statements in an attempt to knock down the rumors that she remains under the conservatorship against her will and was involuntarily committed to the facility.
In a video and caption posted to her Instagram account Tuesday, Spears decried "all the crazy things being said" and claimed her family had become the subject of "death threats."
Spears then proclaimed, "I'm doing what's best at the moment," and "I am strong, and stand up for what I want."
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I wanted to say hi, because things that are being said have just gotten out of control!!! Wow!!! There's rumors, death threats to my family and my team, and just so many things crazy things being said. I am trying to take a moment for myself, but everything that's happening is just making it harder for me. Don't believe everything you read and hear. These fake emails everywhere were crafted by Sam Lutfi years ago… I did not write them. He was pretending to be me and communicating with my team with a fake email address. My situation is unique, but I promise I'm doing what's best at this moment 🌸🌸🌸 You may not know this about me, but I am strong, and stand up for what I want! Your love and dedication is amazing, but what I need right now is a little bit of privacy to deal with all the hard things that life is throwing my way. If you could do that, I would be forever grateful. Love you ❤❤❤


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The texture pack of Muddy Pig affects the pigs of the world of Minecraft, making them look like a Minecraft Earth trailer! This is not an add-on, so you can disable cheats in Minecraft Bedrock! The author really did a good job on textures and models of pigs. So feel free to download this add-on and enjoy it all in Minecraft Bedrock!
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What our customers are saying…
Below are some of the comments from past and current Willows customers.
If you have any feedback please do not hesitate to Contact Us.
"My 17 year old daughter was diagnosed with Glandular Fever in June this year. She suffered with all the typical symptoms including nausea, swollen glands, extreme tiredness, dark rings around her eyes etc. After 3 months of no real improvement over the summer and with a new academic year looming, a friend suggested we try homeopathy and we made an appointment to see Maria. Thank goodness we did! The difference after the first 10 days was incredible, she lost the dark rings around her eyes, her glands significantly reduced in size and she felt generally less tired and so much brighter. She went back to college in September feeling far better that we could have hoped for and her health continues to improve. I cannot recommend Maria enough, she has certainly turned my daughter's health around and my only regret is that we didn't find her and homeopathy earlier! Thank you so much Maria."
– Name supplied.
"I was lucky enough to meet Engel through my gym. I was suffering from RSI and had some terrible headaches & tension which bothered me daily and prevented me from doing any exercise. Engel fixed me and put me back together again. I had exercises to do at home to aid recovery between sessions. My headaches over time vanished, and now I've just completed my first half marathon within a year of treatment." …."Thank you again Engel. You've been nothing short of wonderful. You & Maria are the dream team!"
– Abi, Brixton.
"Thank you for all the help given to Max with his Chicken Pox. It [..Frogleaf remedy..] kept the itch at bay. Thanks again."
– Mrs Raymond, Highams Park, E4
"I've been meaning to write you this note for about 6 months now. I am much better indeed, and in great part thanks to you and your alchemy. I just wanted to thank you very much for everything. I have also recommended your services to everyone who ever complained of poor health, and will continue doing so."
– Ananda, Clapton, London, E6
"My leg has cleared of all the infected eczema, I am off all the petroleum-based creams that my GP prescribed. With your homeopathic help I am feeling much better and all my eczema has cleared. I feel you are the future of medicine."
– Joyce H (aged 85), Eastbourne Old Town
"I can thoroughly recommend Paul Costin as an osteopath; he is friendly, professional and effective. As a result of an injury 18 years ago, I have experienced repeated frustrating ankle problems. After yet another ligament sprain, Paul successfully treated the injury, really assisting with pain relief and minimising the recovery time – I find his complementary use of local acupuncture particularly successful. In addition, I tried the orthotic insoles he prescribed and in my opinion, they have been a great investment – they seem to have stabilised my wobbly ankle and the long-term outcome is freedom from pain and further injury which get in the way of things you enjoy."
– Mr. A, Chingford, London E4
"Both my son and I have used the Willows Centre for osteopathic treatment. I have been impressed with the service and found the practitioner Paul Costin to be very friendly and professional. Above all, I am now back training at the gym and using the running machines again. At one point I thought that my gym days were over but I believe, thanks to Mr Costin, I avoided surgery and I am now nearly fully functioning as before."
– Leigh Tierney
"From the age of weaning (4-5 months) my son, Henry, suffered from constipation. At the age of 2 years he was so constipated that he couldn't pee and was admitted to EDGH. After treatment, he was put on a decompaction regime of 12 sachets of Movicol. For days he barely ate as he felt so sick and his bowels literally ran like water. We felt there must be a reason for him to be suffering from such constipation and decided to get him allergy tested. This revealed a dairy intolerance. We removed dairy from his diet and discontinued the Movicol and within 24 hrs he was a much better boy.
We kept Henry on a strict dairy free diet for several months but this became difficult as he got older, especially when visiting friends and relations and going to parties etc. We would usually give in to him eating dairy and to begin with he would be fine so we would let him have more 'treats' but before we knew it he would hit overload and we would be back at the doctors and back on Movicol. This 'seesaw' went on for years. At one point the doctor told us we were better to keep him on regular Movicol and let him eat what he likes than to keep him on a dairy free diet! In my heart I knew this was not right but felt we had little choice.
After 6 years of this we had had enough and were fortunate enough to stumble on the Daisy Clinic. We were seen for the first time by Maria in Aug 2014 and Henry began his homeopathic remedies. These were so easy for him to take – tiny white tablets that just tasted slightly sweet. Maria was going to work on supporting Henry's system with an aim to removing his reliance on Movicol and help him to tolerate dairy again. We only needed to be seen every other month and meanwhile communicated with Maria via text messaging.
In January 2015 we started desensitising remedies with a view to introducing dairy after 6 weeks. Meanwhile we were gradually decreasing the Movicol. We started introducing dairy just at a small amount once a week in March and my son tolerated it without any problems. In early May we finally stopped Movicol, again without any problems. We have gradually increased the amount of dairy that he eats and Henry is coping well.
Homeopathy has been an absolute saviour for us and the constant support that Maria offers (at the end of a text even) is great. I only wish we had discovered homeopathy 7 years ago! Henry continues to do well and this is entirely down to yourself and the help and support you have given him"
– Rumer B, Old Town Eastbourne
"I contacted Maria at the Daisy Clinic when my son's behaviour changed after having vaccinations. I had delayed his vaccinations so didn't have them until he was 13 months, so I felt he had already developed a personality. He was a very calm, loving and happy boy, then after the vaccinations he became irritable, frantic and hyperactive. We visited 3 times in total, on our first visit, my son practically ruined Maria's practice and pulling things off tables. He also didn't really acknowledge Maria in the room and didn't interact with her. He also had an upset tummy and had become very fussy with food; I could hardly get him to eat a meal, just snacks all day. He also had started talking before he was a year, saying the usually 'mummy' 'daddy', our dogs name, 'hiya' 'bye' but he regressed and stopped saying any words. Another issue we had was teething, my son was 18 months when we first visited Maria and only had 6 teeth with no sign of any more appearing. Maria reassured me and told me that we can get my son back, which was lovely to hear. When we returned 4 weeks later for our second appointment we noticed some changes, not quite so frantic and hyper, had started experimenting with foods and starting to eat some meals such as pasta, egg and beans. My son had also started saying a couple of words- dad, bag, Maria prescribed some further remedies and we booked another appointment for 6 weeks later. We returned 6 weeks later for our 3rd appointment. The difference in my son is incredible. Hes saying lots of words, and even putting sentences together 'I go down stairs' , 'I have more', finished, ta, mummy, daddy, car, digger, my bag, yes' He is also eating pretty much everything. He never touched meat and now his favourite is roast lamb. He loves fruit and vegetables. Best much, much calmer, still full of energy, but just this morning he stood on his stool while I cooked a pie for dinner, very content playing with some wooden spoons and a bowl. I cant recommend The Daisy Clinic enough. I was at my wits end when I first went there and was in tears through worry for my son, I'm not ashamed to admit that I dreaded my husband going to work each day because I'd have to take care of my son alone. But now I love spending time with him and miss him so much when he goes to nursery. Thank you Maria for bringing my son back."
– Name supplied.


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The world's largest gathering of international dignitaries is being held this week at the United Nations Headquarters in New York City! Over the next week we will be introducing some of the people behind the scenes of the UN General Assembly who make what has been called the World Cup of Diplomacy happen! Over the course of the series we'll get a firsthand glimpse into various departments within the UN and how they prepare for some of the busiest weeks of the year at the United Nations.
Interpreters at the United Nations are tasked with translating live conferences and events which often cover a wide range of subjects. They're often briefed on the meeting merely one day in advance, and consequently must possess a vast vocabulary that covers everything from peacekeeping and human rights, to agricultural policy and maritime law. They must also have a mastery of multiple working languages of the United Nations, as the UN relies on a relay system, meaning interpreters are often translating between different languages as opposed to solely one language to another. Suffice it to say, interpreters here at the UN are kept on their toes!
In the third installment of our series we introduce you to Senior Spanish Interpreter Mélida Buendía. She shares her experiences from working in the Spanish Interpreter's booth for almost 20 years, and what it feels like to have her voice heard on the world stage during the busiest time of year at the United Nations. She also shares with us some of her favorite memories from the UNGA...spoiler alert: they include Shakira and Pope Francis!


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Lanchester Wines Acquires Luxury Confectionery Business
One of the UK's leading wine merchants, Durham based Lanchester Wine Cellars Ltd, has acquired luxury hand-packed confectionery business Bon Bon's (Wholesale) Ltd. The deal readies both companies for future expansion and secures all 91 jobs at the Wetherby sweets and chocolate business.
Bon Bon's, which provides luxury confectionery for high end independent retailers and visitor attractions, will become part of Lanchester Wines' gifting division, Lanchester Gifts which supplies a variety of gift box formats to retail businesses including major high street chains and online stores. Lanchester Gifts also includes luxury pet product brand, Best in Show and high end hamper business, Spicers of Hythe, which was acquired by Lanchester Wines in 2015.
Bon Bon's will continue to operate as a stand-alone business under the existing Bon Bon's brand with its directors Mark Rowntree and Peter Julian continuing to manage the team. Bon Bon's new position within Lanchester Gifts and the wider Lanchester group of companies, provides additional security and access to shared resources.
Recently named as one of '1000 Companies to Inspire Britain', Lanchester Wine Cellars Ltd, trading as Lanchester Wines, was established in 1980 by Tony and Veronica Cleary, and remains a privately owned family business. Tony said of the deal: "We see the acquisition of Bon Bon's a natural progression for our business, allowing us to reach new markets and extend our product offering. Mark and Peter have established a solid, successful business and we have every intention of working with them closely to grow even stronger.
"We cut our teeth in the wine business nearly 40 years ago. In 2007 we diversified into gifting, starting with wine gifts and hampers, and now Lanchester Gifts is one of the largest businesses of its kind in the UK supplying a large section of the retail industry with own label gift products.
"Through Bon Bon's we'll have direct access to luxury confectionery and chocolate to use within Lanchester Gifts' products, enhancing both our offering and our ranges. In turn, this will extend the reach of Bon Bon's products to new customers and drive sales. We see this acquisition as a natural progression for both brands and are looking forward to growing both businesses.
Bon Bon's director, Mark said: "Both Peter and I firmly believe Lanchester Wines and Lanchester Gifts offer Bon Bon's the right home for both the business and our team. Both companies possess a family business ethos and share many common values. This acquisition provides an excellent fit for the companies' customers, suppliers and staff allowing us to grow with an extended knowledge-base."
Bon Bon's (Wholesale) Ltd was established in 2007 by Peter and Mark with the aim of providing customers with premium confectionery combined with high impact merchandising. Bon Bon's is entirely focused on supplying the fine food market with a clear point of difference to products available to customers in mass-retail outlets.
Lanchester Wines worked closely with trusted partners Square One Law and Andy Parker of HSBC. Grant Thornton provided due diligence.
John Hammill, corporate partner from commercial law firm Square One Law, said: "The acquisition of Bon Bon's is a very good fit with Lanchester Wines' existing business model and will enable it to increase its capabilities and presence in luxury gifting market. The combined experience of both businesses creates the potential for new employment and expansion in the future."
Lanchester Wines is one of the UK's leading wine merchants providing wines to the trade. It's gift division, Lanchester Gifts designs, develops and packs branded and bespoke gifts for the food and drink retail sector, including leading high street stores. It also provides contract fulfilment of wine, hampers and gifts for ecommerce partners.
The different brands within Lanchester Gifts include: luxury pet product supplier, Best in Show; leading luxury hamper business, Spicers of Hythe; online brand First4Hampers which delivers hand-packed food and wine hampers and gifts direct to consumer; First4Fruit which specialises in fruit hampers; and Penny Post which delivers specialist gifts through the letterbox.


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EP 33 - 3 Steps to Take When You're not Sure He's Ready for a Relationship
One day you spot a guy. You exchange numbers and begin talking, texting, and getting to know each other. Deep in your heart you know you are somebody's Miss Right. You're really feeling him and he has shown some interest.
Now you're ready to take it a step further with him. But you can't deny this feeling you have. Something is a bit off.
You've texted. Called. Left VMs. DMs. You keep reaching out but he's not responding. What should you do?
Tune into this episode and discover 3 strategies most single women neglect to take. See if he's REALLY ready and willing to be with you!
Got a copy of Brownie's latest book? Click here for more info: Confidence B4 Commitment
Subscribe & Review on iTunes It would be a brownie bakin' shame to miss out on more episodes! For the latest and greatest, subscribe in iTunes! To add some "sugar on top", drop a review too. This helps us reach more women around the world!
Scroll down to "Ratings and Reviews" on iTunes, Spotify, or Google Podcasts (for Android). Rate the podcast with stars and click "Write a Review" to share what you like most about the podcast. Thank you much - XOXO!
Click HERE to get Brownie's FREE eBook: TOO MUCH TOO FAST
Follow below and get more BROWNIE POINTS! (You can't eat them. But they sure do feed your soul.)


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Target has an offer running where you can save $15 off of a $50 purchase of select products. One item included in this offer is Charmin Toilet Paper. You can get 3 – 18 count Charmin Mega Rolls shipped to your house for just $35.97!!!
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- Add 3 Charmin Ultra Strong OR 3 Charmin Ultra Soft to your cart (priced at $16.99 each).
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Hurry and order yours while it is in stock! This is definitely a toilet paper stock up deal! Learn more about Toilet Paper Stock up Prices.


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Siebe Reviewed on Oct 16, 2018, 6:39 PM
Receiving the car in Turkey went extremely hard. There were small damage everywhere to the car that people did not want to make a report of, also I had to pay a deposit while we had already paid everything. I stood in the burning for an hour to negotiate to get the car. Returning the car was dramatic, our park manager (Mustafa) called that we would be at the airport at 11 am, At 11 am nobody at the airport to receive the car. We call, no reply, so no one waiting at 11.30. To prevent miscommunication the help enlisted a Corendon employee, who called several times and finally the landlord arrived at 12.13 pm and at 12.15 pm the gate was closed. The stress that this brought with it was almost untenable. Never again a car via CarDelMar.


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|Jun 21, 2015, 7:59 PM
Posts: n/a
Nikon SB-600/SB-900 master/slave question
Alright, I'm not 100% sure if this is the right spot for this question.
I shoot on a D50 - it's one of the few entry-level Nikon camera bodies that has a mechanical shutter (usually only found in the higher end Nikon camera bodies).
In studio, I use an SB-900 on camera to trigger two SB-600s off camera (the built in IR triggering).
I've recently been playing with high speed sync. If I flip my SB-900 to manual to set my flash power myself, and break the TTL connections between the camera and flash (I have a little hot-shoe adapter that does this, or with a PC-PC cable), the flash no longer tells the camera the maximum shutter speed. (1/500th for a D50). Through research and experimentation, I've found I can shoot at around 1/800th with full power, 1/1200th with half power.
The issue is, when I've cut the TTL connection between SB-900 and the camera body, the SB-900 no longer triggers the SB-600s.
Does anyone know a work-around? Is there a setting on any of the flashes that I've missed to make this work? It would be amazing if I could shoot with 3 Nikon speedlights at high sync speeds.
Thanks in advance!
Last edited by conor; Jun 21, 2015 at 8:43 PM.
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|Jun 24, 2015, 5:49 AM
Senior Member
Join Date: Jun 2002
Location: 39.18776, -77.311353333333
Posts: 11,599
Have you try a photoeye on the SB-600s?
Anyone of this should work in manual: https://www.google.com/search?q=phot...FQ%3B355%3B355
photos (ϕοτοσ), light
graphos (γραϕος), painting
|Jun 24, 2015, 2:55 PM
Posts: n/a
If it gets too brutally complicated, I'll grab hotshoe adapters for the 600s and just daisy-chain the PC cables - I don't mind having cables around when shooting in studio
That, or I finally break down and spend $800 on a set of pocket wizards.
|Jul 5, 2015, 8:58 AM
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Join Date: Sep 2008
Posts: 1,078
1. SB-900 built-in slave mode.
I think the SB-900 has a built-in slave mode. Maybe try put an SB-600 on the hot shoe adapter, fire it and the SB-900 gets triggered by the SB-600?
2. Another cheap option, but not sure it would go up to 1/800 sec are these dumb wireless triggers . . .
You'd need 3 or 4 of them.
One on the camera.
One for each SB-600.
And if you wanted to use your SB-900 off camera, rather than have it on camera, you'd need one for it.
I think I've read many places that with a Nikon D70/s, D50, D40 that this is good to at least 1/500 sec. It might be good for a bit more, but don't quote me on that. It's been a while since I had my Nikon D70s.
3. Yes. Daisy-chain the PC cables.
Does the D50 have fp-sync mode?
Take care & Happy Shooting!
Take care & Happy Shooting!
NOTE: I'm trying to capture the picture in my head! Not the one my camera sees!
Personal Flickr Favs: http://www.flickr.com/photos/tacticd...7631300869284/
|Jul 13, 2015, 10:33 AM
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No, the D50 does not have high-speed sync.
I have no problem syncing all 3 flashes (when the DB-900 is on camera via TTL)... The 900 acts as a commander for the 600s.
The issue I have, is that when TTL isn't present (manual flash), the 900 cannot trigger the 600s.
I guess #3 is my only option at this point. Pick up a couple hot-shoe adapters for the 600s and a pile of long PC cables... I really don't want to invest in radio-triggers at this time
You confirmed my suspicions, that the IR sync between Nikon speedlights requires TTL.
I appreciate you taking the time to answer!
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Morris, CT210 Lakeside Road, Lakeside
Est. Mortgage: $/month
MLS Number 170211558
- Single Family
- Square Feet 1,548
- Bedrooms 3
- Bathroom 1
- Year Built 1820
Special Offering! c 1820 Colonial home on 140 Acres at $995,000 or home on 34 Acres for $549,000. Open Pasture and light woods with land behind the home set well back from Lakeside Road with foothill views as a possible additional building site. Home is authentic with wide board floors and while updates are needed could be lovely with good ceiling height and layout. Home is being offered with 267 Lakeside Road, which is additional 106 acres across the road with pond, open pasture and light woods. Access from either Kenyon Road or Lakeside Road.
Listed by Kathryn Clair and Kathryn Clair Bassett of William Pitt Sotheby's Int'l
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