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Every year, we pool all of the pictures that you send us and choose the three most outstanding shots. You're probably showing off your new buildings, sheds, cabins, gazebos and more to friends and family, so why not send a great shot to us and let your building pride pay off!
photo contest
How to enter
Upload your photos or send them via email at email@example.com, please also note the building type and dimensions.. It's that easy!
Judging criteria
We'll judge them based on the design itself, the surrounding landscape and the photography talent.
photo guidelines
Submissions for next year's photo contest must arrive by April 28th, 2020. Winners will be announced Summer 2020.
First Place $150
Second Place $100
Third Place
Good Luck
We can't wait to receive your amazing photos, and don't worry, even if you don't win, they will still be featured on our website and promoted in social media.
Our 2018 Photo Contest Winners
Congratulations on a job well done and we look forward to seeing more fantastic designs this year! If you haven't sent us the pictures of your finished design, please do... we'll enter you into this year's contest.
1st Place
12' x 14' Urban Studio
- Austin, Texas
What an inspiring space for productivity! We love everything about it: the stain, the landscaping, the pine interior walls, THE PEOPLE – we could go on and on! It's no wonder this was the office favourite.
More photos >
2nd Place
10' x 14' Custom Verana
- Toronto, Ontario
The very definition of showstopper (and a VERY close second place)! Complete with tons of extra overhang and decked out in gorgeous clear cedar, this Verana is the crown jewel of a beautiful backyard.
More photos >
3rd Place
12' x 12' Barside
Houston, Texas
A perfect spot for poolside gatherings! With its Margaritaville sign and matching barstools (not to mention the TV!), we know this backyard addition will get plenty of love this summer.
More photos >
Honorable Mentions
Every year, when we're debating the winning photographs, the fur flies at Summerwood. You can see why. All of these pictures are artful and evocative. So much is worth celebrating, from the well-considered angles, color and lighting of the photos to the surprising finishing touches on the designs.
8' x 8' Verana
- Alamo, California
14' x 14' Montpellier
- Lexington, Massachusetts
8' x 12' Melbourne
- Shreveport, Los Angeles
9' Telluride
- Tallahassee, Florida
10' x 10' Bala Bunkie
- Tallahassee, Florida
10' x 12' Sonoma
- Santa Rosa, California
16' San Cristobal
- Whitchurch-Stouffville , Ontario
8' x 11' Verana
- San Marcos, California
8' x 12' Urban Studio
- Delta, British Columbia
Past Winners
See for yourself. This isn't the first year that we had a tough job deciding which photos win.


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Course In Oneness Blog
Instructions below *
Intro to Part II
What is the Body?
Let me perceive no differences today.
What is "different", cannot be known in Oneness. In Oneness, there can be but One son, no different than his Source.
Father, let me know my brother as One, as I am One, the same.
Let me know peace.
The purpose of this blog is to assist you with deepening into A Course In Miracles by clarifying the Course concept of Oneness.
- Read the workbook lesson
(Click the "LESSON" or "Intro" title link).
- Read the post above; a commentary on this lesson
- Follow the instructions in the workbook lesson
Comments welcomed and appreciated!
To select a different lesson while browsing, use the search area above (the magnifying glass). Just enter its number followed by a dash and the year. For example, to search for LESSON 360 or LESSON 3, enter "360-2017" and "3-2018", respectively. When the desired commentary is found, just click it.
If you want these daily annotations delivered automatically to your Kindle,
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Currently, your subscription will be free for 2 weeks!

subset: commoncrawl


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The UK's #1 Addiction Helpline
The UK's #1 Addiction Helpline
Overcoming a drug addiction is never easy to do without professional help. But the coming of the disease model of addiction treatment has enabled us to understand the fact that addiction is not a problem of behaviour but a genuine illness. This has further led us to expand the kinds of treatments offered in a variety of settings, from the Drug Addiction Centre in Oxfordshire to the private rehab clinic in the English countryside. There is no shortage of drug addiction clinics in Oxfordshire and throughout the surrounding area. We are giving you the benefit of our expert advice when it comes to finding the right rehab clinic for you. Our goal is to bring together patients and a variety of healthcare professionals so drug addictions can be treated in a collaborative manner.
Call Now for immediate Confidential Help and Advice
The main goal of any drug rehab centre is to help individuals who are finding it hard to beat a drug addiction. That addiction can involve illicit drugs such as cocaine and heroin or prescription medications like morphine and oxycodone. Doctors are increasingly dealing with addicts who have problems with benzodiazepines, so-called 'legal highs', solvents, and common chemicals found in households all over the country.
Opioid use disorder has never been as prevalent in Britain as it is now. The average Drug Addiction Centre in Oxfordshire will offer inpatient and outpatient treatments as part of their selection of options. All treatments typically target psychological and physical dependence because they figure as part of the vast majority of addictions.The goal is always to prevent the person from every using drugs again.
The general public often wonders aloud how effective professional treatment for drug addiction can really be (comparable questions are also asked about alcoholism). It is common for people to wonder how often drug addicts and substance use disorder sufferers truly recover after receiving 3 to 12 weeks of substance dependence treatments. Through years of helping patients connect with drug rehab facilities, we can say that when they commit to the treatments they do recover over time.
Eata Recovery Services is for people seeking an Drug Addiction Centre Ran by staff who have already changed their lives. Our team have at one time been sat looking for help and since changed their lives so they understand how it feels – and with that comes great empathy and understanding of what you need, Call us today – take action and change your life
To complete the recovery doctors are focused on preventing a relapse after the formal treatment period ends. And because relapse typically occurs within one year of treatment, one of the long-term goals is to get recovering addicts beyond the one-year mark with no relapse. Believe it or not, an enormous number of patients leave Oxfordshire Drug Addiction Centres and go on to achieve this goal.
Treating drug addiction as a health issue dictates that treatments be medically supervised at all times. What does this mean? What it means is that when you are receiving treatment you must have that treatment given to you by a trained medical team. They will take full responsibility for the safety of that treatment and ensure that it is effective. The most common example of this would be medically supervised detox. During a medically supervised detox the medical team will act to make you as comfortable as possible in a residential environment for the 5 to 7 days of treatment.
Call Now for immediate Confidential Help and Advice
A nurse or a doctor will be monitoring you at all times so that if complications arise throughout the detox they can act quickly. These complications could lead to the healthcare team providing patients with prescription medications to help manage them. Medical supervision is an essential component of the psychotherapeutic process everyone has to go through. Occasionally, the medical team may decide that prescription medications are necessary during psychotherapy to help patients handle cravings.When doctors prescribe these medications, they will work together with registered nurses to make sure these are administered in the right way.
You will find doctors, nurses, therapists, support staff, and grounds workers when you enter a Drug Addiction Centre in Oxfordshire. Clearly, it is the doctors, nurses, and therapists that will partake in the delivery of treatments. All treatment providers within rehab facilities are fully certified and licenced for the services they deliver. A doctor provides your diagnosis. In their primary role, they will come up with a diagnosis and a treatment plan based on your specific needs and requirements. Doctors act in a way so as to make sure that they are always watching over the patient and the execution of their treatment plan.
The nurse will act to supervise the detox process and to make sure the orders of doctors and therapists are carried out. They are the care providers who watch over the patient's health. The majority of treatment processes happen within residential rehab. Licenced therapists with specific experience in dealing with drug addiction administer the treatments. One therapist may specialise in cognitive behavioural therapy while another is a specialist in dialectical behaviour therapy. Sometimes therapists administer counselling, but sometimes they delegate this role to others.
Your substance abuse problem involves both the mind and the body. These are the root of dependence and abuse. Treating the mind is the domain of psychotherapeutic treatments like cognitive behavioural therapy. Your therapists will have specific goals in mind when coming up with treatment plans to help you beat your addiction. Not every patient is going to have the same goals, so treatment plans will differ.
It is the responsibility of therapists and counsellors to identify the right goals so that they can be pursued with the appropriate therapists. These are some of the main goals that psychotherapeutic treatment hopes to accomplish together with patients.
Seven to 10 days is the time it usually takes for withdrawal symptoms to disappear after starting detox. Some drugs, however, can continue to produce withdrawal symptoms, including cravings and flashbacks. Psychotherapeutic treatment often focuses on giving patients the tools they need to handle withdrawal symptoms for as long as needed.
Another goal of psychotherapeutic treatment is to provide patients with the tools they need to deal with any future issues that may arise.These patients will have to confront opportunities for drug use long after they complete treatment, whether that is a one-time chance or whether they are returning to an environment that promotes drug usage. Coping strategies are useful for preventing a return to addiction.
There are many types of Drug Addiction Centre available in Oxfordshire, including inpatient, luxury, and private Drug Addiction Centre.
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One of our confidential trained counsellors will contact you to speak about your options.
The third goal is to prompt changes in the recovering addict's life through positive reinforcement. Therapists will promote positive thinking and positive decisions. They will offer an incentive to stay on the right path and to keep making positive thoughts and decisions.
Reducing the risk of relapse is the fourth goal of psychotherapeutic treatment. Patients who manage to make it for one year without relapsing vastly increase the chances of remaining abstinent for life.
There are an enormous number of drug addiction support groups in Oxfordshire for patients who are trying to reduce the risk of a relapse. Some addiction support groups use 12-step programmes, but others use different models. The role of the support group is to provide ongoing opportunities for group counselling, shared activities, and other support services in the weeks and months following formal treatment.
Drug addiction support groups are extremely valuable as they offer assistance to recovering substance abusers and their families. For example, a new support group member may be assigned to a sober coach whose task is to hold that person accountable and provide the proper support and encouragement along the way.Even without a designated sober coach, just hooking up with another support group member who can act as a supportive companion can help. Joining a local support group in Oxfordshire gives you the chance to get into the real world with likeminded people and to take advantage of group counselling in a supportive environment. Recovering addicts can also benefit from educational opportunities, presentations from specialists in drug addiction, and various outreach activities. There is also plenty of digital and printed information to benefit from. Finally, the benefit of a support group is in being able to speak to other recovering substance abusers as they deal with abstinence themselves.
We can help you find support groups in Oxfordshire in South East England, including the areas of Oxford, Banbury, Didcot, Abingdon, Witney, and beyond.
If you are finding it hard to avoid a relapse you can work with trained counsellors and other members along the way. They will laugh with you, cry with you, and generally do their best to make sure that the path to recovery is one that you never leave. It matters not what substance you might be using because you can still recover from drug addiction. Please get in touch with us right away for more information about finding a Oxfordshire addiction centre capable of helping you in your struggle to find wellness. If you believe that a loved one needs help you should get in touch with us today and we will provide you with what you need for interventions and treatments.
Calls and contact requests are answered by admissions at
UK Addiction Treatment Group.
We look forward to helping you take your first step.0808 278 9885


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Specialist Insight: REIT Compensation Levels in 2017
- Aug 06, 2018
Global business advisory firm FTI Consulting reviewed and analyzed compensation-related disclosures in 2018 proxy statements for 160 publicly traded REITs. The study found slightly higher year-over-year pay increases in 2017 REIT executive compensation levels despite lower one-year total shareholder returns in the industry.
Focusing on the pay practices at publicly traded REITs, the study revealed that executive compensation increased 7 percent in 2017 compared to 5 percent in 2016. Moreover, compensation transparency has become an important trend, gaining traction over the past few years. Many of the decisions and changes to REIT compensation programs are rooted in a desire to add more transparency into the process.
Katie Gaynor weighs in on fundamentals, bonuses and REIT compensation market trends in a discussion with Commercial Property Executive Associate Editor Laura Calugar. This is the first podcast in a quarterly series that FTI Consulting specialists will be participating in over the next months.
Image courtesy of FTI Consulting


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Bloomington police say a man wanted for holding a woman captive and assaulting her has been critically injured after shooting himself in the head while fleeing officers.
Lt. John Kovach says 34-year-old Brandon Michael Richardson was hospitalized in critical condition Friday after the shooting.
Richardson's accused of torturing a 29-year-old woman and keeping her confined in a home over three days, using a dog leash to restrain her, a metal bar to beat her and a switchblade to stab her in her head, back and legs.
After Richardson left the home Wednesday morning, the woman escaped to a neighbor's home. She's hospitalized for broken bones, puncture wounds and other injuries.
Richardson was wanted on charges including attempted murder, criminal confinement, and strangulation.
No officers were injured in the capture Friday.


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Every Saturday, we highlight some of our favorite submissions from Potluck. Here are this week's picks:
Butternut Squash Turmeric Soup // This creamy butternut squash soup gets it's brilliant hue from a dose of healthy turmeric. Get the recipe from Garden in the Kitchen →
Vegan Maple Pecan Bars // These decadent bars are the perfect way to satisfy your sweet tooth this fall! Get the recipe from Heart of a Baker →
Homemade Pumpkin Puree // Pumpkin puree from a can is convenient, but homemade is better, and easier to make than you'd think. Get the recipe from Primavera Kitchen →
Coconut Tempura Tofu Sushi // Tired of plain old veggies in your sushi? These rolls are stuffed with crispy coconut-crusted tofu and served with spicy curry mayo! Get the recipe from Live Eat Learn →
Kung Pao Chickpeas // This spicy chickpea stir-fry are better than takout, totally vegan, comes together in under 30 minutes. Get the recipe from Yup, it's Vegan →
Vegan Cheese Sauce with Pumpkin // Now's the time of year for putting pumpkin in everything, so use it to add some creamy texture and savory flavor to this cheese sauce! Get the recipe from She Likes Food →
Want to share your recipes with the Oh My Veggies community? Join Potluck and submit your recipes!


text: Need something else to add to your home but don't want to spend a lot of time, money or energy doing it? This free modern print-out is super sleek and only requires you to stick it in a frame! (Image credits: Make and Tell; Nalle's House; Army Wife to Suburban Life; Mrs. Spotted on Make and Tell. Transform it into a cheerful holiday message with this cute project we spotted on Victoria Elizabeth Barnes (to make it easier, go for as unambitious of a font as possible). The contrast and unexpected pattern makes for a cool (and easy) end result. Have a big mirror in your home? Mondays Adventskalendar; Victoria Elizabeth Barnes) Seen on Mrs. Or just any mirror in your home? Still feeling like there's a corner of your home that's missing a bit of holiday cheer? We love these snowflake cutouts because instead of white on window, they are cut out of magazines and placed on frosted glass. Seen on Nalle's House.


text: Virgil Onkst of London Kentucky, writes about Sergeant Sandlin: Kentucky's Forgotten Hero by James M. Gifford: I just finished reading your splendid book Sergeant Sandlin. What a masterful job you did in presenting the life of this truly American patriot. It breaks my heart that he did not receive the consideration and compensation deserved for his heroic services. P.S. By the way, I heard Jesse Stuart on one occasion (mid 1950s). He spoke at the Upper Cumberland Education Association meeting at Union College in Barbourville, KY. I don't remember too much about his main subject, but one thing I've told many times over the years. He told of the places he sept while traveling from Greenup to Lincoln Memorial University on the Kentucky-Tennessee border. He said he slept in "roadside hotels" (translation – haystacks).


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We spent Memorial Day visiting friends in Milwaukee. While we were there, our friend made a pasta salad that we just couldn't get enough of! It was quick and easy to make, and perfect for summer hangouts. I've made it twice since then, and it doesn't last long in our house! What you'll need: a… Continue reading Summer Pasta Salad
What Works Wednesday: Laundry
Laundry used to be one of my least favorite household tasks. I mean, it's still not my favorite, but I've found a way to not be overwhelmed by it. I used to try to do all our laundry on one day over the weekend. It was miserable: I would have at least 6 loads to… Continue reading What Works Wednesday: Laundry
Back At It
Hey there reader! It has been quite a while since I wrote in this space. Lots of life has been lived since then, so here's a little update! In 2019 J and I went through a lot of change: we both started new jobs, moved to a new state, bought a house, and ended the… Continue reading Back At It
19 Goals for 2019
New Year, New Me, right? Well, change doesn't happen overnight, but it is important to reflect and look forward from time to time. A new calendar year is a perfect opportunity for that. One could also spend the time to reflect and look ahead at their birthday or start of a new school year, or… Continue reading 19 Goals for 2019
Guess Who's Back…
....back again.... It has been a hot minute since I've posted here. One of my goals for 2019 is to dedicate some more time to this space. So what have we been up to? Well, school/teaching has occupied the majority of my time. Planning lessons, writing assessments, teaching, grading, emailing really means no rest for… Continue reading Guess Who's Back…
Take Up Your Cross
This Sunday's Gospel reminds us that Christ calls us to "take up our cross" and follow Him. We all have a different cross to bear. Christ calls us to accept our burden with courage and faith and follow Him on our path to holiness. It is not always easy to take up our cross. Often… Continue reading Take Up Your Cross
Health Update
Since our pregnancy with August was a confirmed partial molar pregnancy, I am required to have my HCG levels monitored for up to a year post-miscarriage. This also means we can't try for another baby until (most likely) next summer. After our loss, I had weekly blood draws to ensure my HCG level dropped down… Continue reading Health Update
Little Nudges
Going into this school year has been unexpectedly tough. In my head, I should be excited and prepared and ready for a new school year. But in reality, I'm having a hard time getting and feeling excited for all that is to come this year. Part of it is thinking I should be surprising my… Continue reading Little Nudges
Back to School 2018
And just like that, summer is over and it's back to work for me. Well, back to work with kiddos... I've been back since the 1st, but Meet the Teacher is on Wednesday and students start on Thursday. I can hardly believe how quickly the summer has gone! I'll be teaching once again at a… Continue reading Back to School 2018
Just a PSA
I started back at work this week. In the span of three days, I had three co-workers ask me about a baby. One wanted to know when I was going to get around to having a baby, another wanted to know why I wasn't pregnant yet, and the other went so far as to say… Continue reading Just a PSA


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This sounds like it could be really good. A city destroyed and on the mend, whisperings of strange others and even one in their midst.
Definitely a book to consider from this year's publications ☺.
Blackfish City, by Sam J Miller.
After the climate wars, a floating city was constructed in the Arctic Circle. Once a remarkable feat of mechanical and social engineering it is now rife with corruption and the population simmers with unrest.
Into this turmoil comes a strange new visitor – a woman accompanied by an orca and a chained polar bear. She disappears into the crowds looking for someone she lost thirty years ago, followed by whispers of a vanished people who could bond with animals. Her arrival draws together four people and sparks a chain of events that will change Blackfish City forever.


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Here are some inspirational quotes about patience and calmness from famous figures that can be used as a comparison to your attitude so that you are more enthusiastic in doing daily activities.
Patience and calm have a close relationship. Usually, calm people have time-tested patience.
Calm will come from patience and gratitude.
For some people, to be patient all the time, it can be said to be difficult.. But some people have had patience since they were born.
Whatever the circumstances, everyone needs always to be able to be calm, especially when experiencing problems or will make an important decision.
The characteristics of people who are patient and calm are not panic, not upset, not emotional, and so on.
Decisions made by being calm usually will be more appropriate than people who make decisions in a hurry.
Besides, calmness also makes people able to solve better the problems they face.
People who have calm patience will be seen to have more charisma that is reflected in him.
In the environment, usually, he will always be liked by his friends because his attitude can make people around more relaxed and can be transmitted to others.
Conversely, people who are always in a hurry and overacting, charisma will not be reflected in him and many people who become uncomfortable around him.
If you want to be a good leader, this patient and calm attitude needs to be had, so that the people you lead can be more relaxed so they understand what you want and respect you more.
Do not let excess emotions come so that they are unable to control their feelings and behavior.
Don't misinterpret the word calm. Calm is very different from being slow. Precisely with patience and calm, the decisions taken will be more directed to accelerate the achievement of goals.
Besides that with, a calm attitude, someone will be more focused on carrying out their activities.
Rasulullah has a patient attitude, which impacts on his calm manner but is very agile in deciding problems.
Calm is an attitude to be able to control ourselves so that it is not excessive in behavior so that it can have a positive impact on self and the environment.
You may also like: patience quotes, waiting quotes, bored quotes, depressed quotes, angry quotes.
- Inspirational Happy Quotes about Calmness
- The magnitude of the effect of calm
- A great source of strength
- Try to be Calm and Patient
- Get the benefits of being calm
- Face the problem by being calm
- Respect for inner Calm
- About the key to inner Calm
- Calmness is an essential element
- Solving big problems is easier
- Calmness is the same as eternity
- Get Calmness from being sincerity
- Strength comes from the calm
- Successful people are calm
- Tips for a successful life
Inspirational Happy Quotes about Calmness
The magnitude of the effect of calm
"Calmness is more influential than words." – Thomas Carlyle
Calmness has a significant influence on life.
Calm people will be better able to deal with life's problems wisely and solve them in more accurate ways.
Excessive emotion, when faced with a problem, will make the atmosphere muddier, so it does not solve the problem.
When faced with a problem, be patient and calm so that you will be able to get through it well.
Cold-headed people can think things up correctly and adequately so that the decisions they make are also the right decisions.
A great source of strength
"Calmness is a great source of strength." – Lao Zu
These quotes of patience and calm are real.
People will have high strength if they can sit and think calmly to deal with problems.
Its calm will enable him to solve every problem appropriately.
It is in contrast to people who panic and rush. He will be easily confused in solving the problem at hand.
Even if he makes a decision, his decision is not necessarily right because it is not carefully thought out due to a lack of calm.
Today, criminal cases are increasing. One of the trigger factors is because of not being patient and calm. Another factor is also the problem of lack of faith and effort.
People can be depressed when they have severe problems that cannot be solved.
The panic experienced can cause stress and depression.
This attitude can encourage someone to do anything, such as hurting others and themselves.
If you can develop an attitude of patience and calm, it is not only physical that benefits but also benefits mental.
See also: How to be patience in life.
Try to be Calm and Patient
"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." – Audrey Hepburn
Life is beautiful, so you need to enjoy it.
To live better, do not forget always to do good because it will bring a positive influence on life.
Everyone must have a life problem, whether mild or severe.
Sometimes, humans complain about problems they get because they are too heavy.
However, every problem, even if it is cumbersome, will be solved well.
You must be able to be calm.
When the panic begins to emerge, see that you are not alone.
There are people around you like family and friends who will always support you.
Moral support is significant to be able to solve the problem at hand.
Panicking will only add to the chaos.
Not the problem is over, but the problem will only increase with your displeasure.
Calm down will also avoid problems because you can control attitudes and speech.
Get the benefits of being calm
"Use regularity to wait for chaos. Use calmness (quietness) to wait for noise. This is what is meant by regulating the heart and mind." – Sun Tzu
Pay attention to the words of patience and calm above.
Being calm must always be done by anyone.
Life is not free from problems.
Severe problems will be able to be solved appropriately (God willing) because one of the benefits of being calm is being able to make decisions correctly.
Why is the decision made right if you are calm?
When you are calm, someone will be able to concentrate more on what needs to be done.
The mind will also be clear and focused. Meanwhile, panic will make the mind frivolous so that it cannot think clearly.
Whether or not a problem is successful depends on the decision made and God's help.
Calm people will be better able to solve every problem that comes because, with a calm attitude, someone will also rely on the help of Allah SWT.
Face the problem by being calm
"Face your friend or foe with a face that shows joy, courtesy, and calm. Don't show an arrogant attitude." – Abu Hamid Al Ghazali
Difficulties in life need to be dealt with by being gentle.
It is including when facing an opponent.
For example, you have business opponents. Don't show arrogance towards him.
Just give him an aura of calm and think win-win solution.
Isn't hostility more beautiful if the enemy is turned into a partner by way of a win-win solution?
Respect for inner Calm
"Don't make a sound. Part of your responsibility is to respect the calm within yourself so that you can listen to its call." – Oprah Winfrey
We need to respect the inner calm. One way is to make time for yourself. It can be alone for a moment or refreshing with family.
When you can be calm, you will be able to listen to your inner voice and feel God's grace and greatness to always remember Him and praise Him.
When alone, try at certain times to sit quietly like doing light meditation and adjusting the breath so you can relax.
A calm mind will be able to make you control the body well.
Stop for a moment from routine activities.
Whatever you do, stop because you relax without stopping from routine activities, and without concentration, the results will not be maximal.
Also, if you are emotional, it is better not to force yourself to do the activity.
Give yourself time to calm down.
About the key to inner Calm
"Being honest with yourself does not expect others to judge more than reality is the key to calm yourself. Don't pawn yourself by deceiving yourself." – Abdullah Gymnastiar
According to the quote above, if you want to live in peace, you must try to be a human who behaves nobly.
You do not need to hope that others will judge the goodness of what we have done.
By having the intention in the heart to get His blessing, then life will be calm.
Never expect that other people will always praise our behavior. Truly this action is the same as deceiving yourself.
Behave well and be yourself is a successful way to get peace of life.
Calmness is an essential element
"Calmness is the element in which extraordinary things are formed." – Thomas Carlyle
There are many benefits to be had if you can be calm.
One of the benefits of being calm is having a sharp memory.
Compared to people who panic, people who are relaxed and calm in dealing with situations will have the ability to feel and remember sharper.
This is because of the influence of nerve performance.
A study says that people who often panic have high cortisol levels so that their memory is not too good because of slow neurological association.
Well, the memory will affect someone's performance.
People who can be calm will have a good memory so that they have good work.
With good work, it is easier for someone to pursue what he wants.
In dealing with problems, calmness can make someone able to think clearly so that every issue, God willing, can be appropriately resolved.
Solving big problems is easier
"Calmness makes big problems easily solved." – Harry Slyman
It's amazing the benefits of tranquility because large problems can be solved quickly.
This is because calm people will have the ability to think better.
When the mind is clear, it can distinguish between bad and good and be able to choose to take the right action.
Besides, problems will be easily solved because calm people will not solve the problem rashly.
A rash attitude will only make matters more complicated.
Then, calm people tend to have good emotional maturity because they can reduce anger well.
People who are not easily upset will make the situation remain conducive.
You may want to read: Positive thinking quotes for success
Calmness is the same as eternity
"Calmness is as deep as eternity, expressing meaning at one time." – Thomas Carlyle
The more mature, people will be more able to reduce emotions to become more patient.
However, the number of ages can not be a benchmark someone has an attitude of patience or not.
It takes wise behavior and effort to get patience.
So, it is not strange if younger people there have a calmer attitude compared to people who are older than him.
If you can be patient and calm in dealing with a problem, then the decision you make will be right.
This is very important for us to understand, so we can always be patient and calm in any situation and wherever you are.
Get Calmness from being sincerity
"Obtaining sincerity is certainly not easy, but we must practice because, without sincerity, we will not get the reward of worship and calm." – Abdullah Gymnastiar
It is true, the inspirational quote about patience and calmness above.
Sincerity is sometimes difficult.
However, however difficult it is to be sincere; we must train ourselves to get it.
Because, if patience and sincerity have been obtained, then life will be calmer.
You will be more grateful for what has been given to you.
Also, every problem that comes to you will not make you complain and despair.
Don't forget to always be wise in the face of this life test.
Remember that you have Allah SWT so that you can pray to Him at any time for guidance.
A believer will always ask for God's help when facing trials.
God is the one who knows the best for us.
You can choose to be patient and calm when bad things come to you by always thinking positively to God.
God will provide convenience after the servant can be patient in passing through the trials of life.
Strength comes from the calm
"Self-control is power. The right mind is mastery. Calmness is power." – James Allen
People who can be calm will be more able to enjoy life so happier.
He will never give up facing any difficulties that come to him.
Calmness can make the brain think clearly. Therefore, calm is a strength for the mind so that it can work optimally.
If the brain works well, then when faced with a problem, you will more easily find the right solution.
Successful people are calm
"Successful people try to calm down, enjoy what is there and please themselves despite being under pressure." – Rangga Umara
The key to success is relaxed so that the mind becomes clear and can solve various challenges well.
Even though you have a lot of work piled up, keep calm.
Do not panic and stress because this attitude does not make your work complete but instead makes you unable to work correctly.
Also, panic can also make health disturbed.
Instead of finished work, instead, all work is abandoned if you are sick.
You must imitate the attitude of successful people who are always calm. The are still patient when they have a lot of difficult work to do.
Besides, optimism is still needed so that the work can be completed on time, and the results are satisfactory.
To stay calm, you must be able to set a strategy to pay your installments.
Getting enough rest is also one of the keys to thinking calmly.
Work does not have to be for 12 hours a full day or even more.
You also still need to rest and do fun activities.
That way, you will be able to relax and be ready to go back to work.
Tips for a successful life
"The tips for a successful life in simplicity are calm, skilled, orderly, diligent, tough, and tawadhu." – Abdullah Gymnastiar
Being simple is one of the keys to happiness for successful people. Things will not easily influence people who can be simple in their environment.
He will be able to control himself so that happiness can be felt.
As the quote above, it is not enough to be calm to be able to live happily in simplicity.
It takes an attitude of enthusiasm to work hard, be humble, and ready to live the twists and turns of life, which are sometimes below and sometimes above.
Thus a collection of words of patience and calmness of famous people.
Hopefully, it can inspire so that we can all be individuals who are always calm.
This is because there are many benefits that we will get if we can have a calm attitude.
Calmness is needed in various fields.
Many people are always calm, so they can enjoy the success they have achieved today.
- 100+ Patience Quotes to Make You Stronger - May 22, 2020
- 70+ Best Spirit Quotes that Will Brighten Your Day - May 17, 2020
- 33 Inspirational Waiting Quotes - May 15, 2020


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I can't remember the last time I was THIS excited to post a restaurant review!
Gary and I celebrated our anniversary at Roast Restaurant a few weeks ago, and I've been raving about it ever since.
Stylish interiors, gorrrrgeous food, beautiful wines, and a view of St Paul's Cathedral.
What's not to rave about?
Roast Restaurant has been open in London's Borough Market for 12 years, and yet somehow, I'd never even heard of it before now.
The entrance is tucked away in the market, round the corner of Brindisa's deli. A flight of stairs (or the lift), then takes you up to the restaurant lobby on the first floor.
With amaaaazing floor to ceiling windows and views over Borough Market and beyond, the whole space is absolutely stunning. It's all light and bright and airy, with tons of natural light streaming in. Portraits of British celebs line the white walls (hey there Stephen Fry!), and all the furniture is very classic and simple.
The effect is very stylish, but relaxed and welcoming. No trendy neon lights or distressed wood: you're here for the food, not the decor.
I arrived just after 6:30pm to find Gary sat at a beautiful table by the window, with a perfect view of St Paul's Cathedral across the railway lines.
We started with two glasses of perfectly chilled champagne, and a bowl of lovely fresh bread and salty butter.
The bread is purchased from one of the stalls in Borough Market, and they actually try to source as many ingredients as they can from the market stalls.
To the food!
For his starter, Gary ordered the scallops with gooseberries, fennel, sorrel, and smoked almond dressing. It was utterly delicious, the sharp gooseberries cutting through the smooth scallops and creamy almond sauce.
The menu changes seasonally, and this is one of the dishes they apparently update regularly. I've just looked it up, and now they're serving the scallops with fennel, blueberries, lavender and the same smoked almond dressing.
It's definitely one I'd be excited to try again in future!
For my starter, I chose the cheddar and charcoal souffle. (Because cheese). And OH. MY. GOD.
I'm a fast eater, but I dragged this one out for as long as I could cos it was just so freaking good. The black souffle is light and fluffy, filled with cheese and a very subtle hint of smokiness from the charcoal.
It arrived baked in a pool of the most delicious cheese sauce, and my only very small comment is about the oyster mushrooms. They were fine, but there weren't really enough of them, and you couldn't really taste them through the cheese either. Just seemed kinda pointless.
For mains, we stuck to the roast dinner menu:
I ordered the pork belly and mashed potato. Because whenever pork belly is on the menu, I always have to order it. It's a personal rule of mine.
This one was cooked perfectly: rolled up around a little herby stuffing, and still sliiiightly pink in the middle.
The crackling was crunchy and salty and perfect. The mash was creamy but could have done with touch more seasoning. And the gravy was also absolutely fantastic. So full of flavour!
Gary had the roast beef, and we both agreed it was one of the best roast beefs we've ever tried.
I pretty much never order roast beef when I'm out, because 99% of the time I find it dry and tough, but this was sheer perfection. It was cooked to a perfectly pink medium-rare, and was SO tender and juicy.
His meal came served with perfect crispy potatoes (roasted with rosemary), a giant Yorkshire pudding, and more of that yummy gravy.
10/10 would order again.
We also ordered two sides to share (because sharing is caring, and vegetables are good for you):
The creamed spinach with nutmeg was rich, indulgent, delicious, and probably NOT the healthiest way to eat vegetables. But screw it, it was yummy.
The roasted courgettes were perfectly cooked. They still had some crunch and colour to them, and were lovely alongside the juicy tomatoes and chopped herbs.
Overall: EXCELLENT NOSH, PETUNIA.
(Happiest with my lipstick rubbed off and my belly full of food.)
By this point, we were both pretty full. Our meals had been utterly delicious and I just keep sighing with happiness.
I was honestly going to say no to pudding, but then we asked to just look at the menu, and then Gary was ordering one, and… well. I ordered pudding.
I'm usually more of savoury girl, and 9 times out of 10, I'll choose a cheese board over a sweet pudding.
And the cheese board looked GOOD! Roast Restaurant source all their cheeses from the Borough Market stalls, and looking at it now, I would be all over the Goddess cheese and pear chutney combo. But after my mega-cheesy souffle, I was all cheesed out (I know, I was worried for me too).
Luckily, Roast Restaurant also had my second favourite dessert on the menu: Bramley apple and berry crumble with English vanilla custard.
The fruit was soft and sweet and tart and all at once. There was just the right ratio of apple to pistachio-crumble topping. And the custard was smooth and absolutely gorgeous. Perfection.
Gary's all-time favourite dessert is a sticky toffee pudding, and Roast Restaurant's sticky date pudding with toffee sauce, almond brittle and clotted cream definitely hit the spot.
Soft sponge infused with sweet and sticky dates. Cool, rich cream, and that sprinkling of crunchy brittle on top… Absolutely delicious, but verrrry rich. Maybe one to save for a day when you don't want a starter!
(We sat in that middle table by the big window above!)
Honestly: I would give this place 10 stars if I could. We loved every minute and every bite!
The restaurant is pricey, there's no doubt about it. Starters are between £8 and £14, mains start at around £28, and the sides are £5 a pop.
But the food is incredddddible, and the whole experience is just so friendly and relaxed. I couldn't stop smiling, and kept telling Gary how much I liked it.
It's perfect for special occasions. If you want to splash out on great food in a lovely setting, this is definitely the place to go.
(And I know where I'm booking for my birthday dinner!)
*We were guests of Roast Restaurant for this visit,
but I am totally going back and paying the £28 for that beef!
Dinner at Min Jiang, Kensington
My Birthday Dinner at MeatUp, Wandsworth


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How to Make It
Step 1
Flake trout with a fork; discard any skin and bones.
Step 2
Place fish and cream cheese in a food processor; process until smooth. Spoon into a bowl. Add onion and next 6 ingredients, stirring until well blended. Cover and chill at least 1 hour. Serve with melba toast rounds.
Oxmoor House Healthy Eating Collection


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Frustrated restaurant owners fear delivery apps are eating the industry alive as pricey commission sends profits into the ground.
Last week, Burger Head Penrith raised their prices on popular apps Deliveroo and Uber Eats as the eatery struggled to barely break even on online purchases.
Speaking with the Weekender, Burger Head co-owner Timothy Rosenstrauss said the services are affecting the livelihood of small businesses.
"They are absolutely killing the industry, there's no doubt about it, for us and for so many others in the area, we can just break even, so profit margins are nonexistent," he said.
"Restaurants are about experience, it's supposed to be a time out with friends or family, so it really detracts from that."
Currently both apps charge 35 per cent of a restaurant's gross revenue, although bigger chains have cut better deals.
This means that if a family buys $100 worth of food, Burger Head gets $65 of which they pay 10 per cent GST.
This leaves $59.50 to cover ingredients, wages, rent and other utilities.
"Profitability was slim to none and the strain it puts on the amount of orders coming through plus the in-store orders can really slow down the kitchen," Mr Rosenstrauss said.
So why not just leave the platform altogether?
"If we were to jump off, for those sitting at home wanting something delivered, you're no longer an option, you're doomed if you do and you're doomed if you don't," he said.
"Unless there is a strike of all restaurants, they are not going to go away."
A spokesperson from Uber Eats said the advertising benefits to restaurants are highly beneficial in attracting new customers.
"We recognise that for some businesses, the introduction of new technology like the Uber Eats App can represent a period of change and adjustment, particularly for small businesses, so we understand and respect that restaurant partners need to ensure the costs work for them," the spokesperson said.
A Deliveroo spokesperson said the company works closely with restaurants to ensure benefit for both parties.
"Commission rates are competitive and Deliveroo works with restaurants to make sure they work for both parties. Restaurants who partner with Deliveroo see their revenues increase by on average 30 per cent," the spokesperson said.
"Deliveroo takes pride in the support we offer the restaurants we partner with."
A number of local restaurants, including Burger Head, are adjusting their prices to ensure some level of profitability is retained. Burger Head is also introducing its own delivery app.
A graduate of Western Sydney University, Nicola Barton is a news journalist with the Western Weekender, primarily covering crime and politics.


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Turnkey Dropshipping Stores For Sale Only $10 USD. Fast Shipping Suppliers.
Demo Store:
It is a General Store. We do Niche Stores as well.
Last Updated on September 03, 2020
When it comes to Dropshipping store, marketing is one of the most important elements of it. It is all dependent upon marketing that how many sales you will get.
There are so many advertising and promotion techniques that you could use to get success in your Dropshipping business. We will talk about some of these techniques and ways in this article today. Some of these techniques are personally tested by us.
1 – Facebook Advertising & Dropshipping
Facebook Ads are superb to us, likewise it is just a blessing from heaven to every advertiser trying to drive more guests. The things we have seen happening for me and for a few other drop shippers utilizing Facebook Ads is truly beguiling and this is something that we ask everyone (at any rate) experiment with.
You will require a financial plan for it, so if you have $0 then this may not be for you, but rather when you discover the outcomes we are getting with Facebook, at that point you will in the blink of an eye see why we trust that they are such a huge arrangement and we place them in those four systems to advertise your outsourcing shop. This is the thing that we ordinarily cover to promote in my shop Facebook:
How to Learn Facebook Advertising?
Like we said; you will need a financial plan. As should be obvious beforehand; we contributed a sum of $1000 last month however that isn't all. Get composed, get some exhortation, become familiar with the complexities of this stage and start testing. You don't have to end up a master with it. We question anyone is given the monstrous profundity and power it's, yet you need to know the essentials.
2 – Promoting Your Shop on Social Networking
Right, proceeding onward to societal sites, which; is an astounding route for you to advertise your outsourcing shop.
Starting at now, our social sites for my fall shipping shop involves three phases; Twitter, Facebook and Pinterest and joined together, those 3 gets me around 40 percent of my general traffic.
Precisely like SEO, this can be 100% traffic. We should simply keep up the updates streaming on those stations and we are OK to utilize a helpful apparatus named Buffer for this. Buffer licenses you to plan person to person communication postings in advance so I'm never shy of getting substance and items being shared. In the season of composing this, we have got upgrades up to go for an additional 3 months.
It is route better to focus on a solitary web-based life and complete it very much contrasted more than 4 programs. Pick one, when we need to prescribe one, we would state Pinterest and focus on developing on the same platform.
Master TIP: Remember, when you begin getting guests in from person to person communication and SEO, you should start creating resemble the other alike-gatherings of people to your Facebook Ads that will drive down the expenses and (if) additionally support your transformations.
3 – SEO and Blogging
In the event that you are searching to acquire a quick buck with internet business, this isn't for you. Be that as it may, should you wish to develop an all the more long, feasible plan of action, at that point you have to start thinking about how to advance your Dropshipping search for SEO. Dropshippers (and eCommerce shops for the most part) fight a lot with SEO since the machine is developed against them.
For example; Amazon overwhelms the search results for practically any stock you may type into Google so extraordinary fortunes with attempting to fight with such an enormous brand with innumerable dollars in notices reserves of funds and a multitude of representatives.
Some of you might be wondering that what could be the solution in such case?
We have one possible solution with us. Become familiar with some Search Engine Optimization nuts and bolts and Begin using Shopify as a blogging device, It Is Going to require you some investment to discover what works best since it is distinctive for each market, however we will talk about the arrangement that I utilized myself : For Instance, If your outsourcing shop sells"yoga mats", your articles on the site ought to show up something like this:
"x points of interest of yoga"
"that the absolute best yoga mats for fledglings"
It is a long shot, yet in time and with persistence, at that point you are going to start getting gotten for a few catchphrases like this and it'll discover the ball moving for you.
How to build SEO for Dropshipping store?
When you begin getting guests to these articles, start to divert those endorsers of explicit item pages without anyone else shop. By method for example, the article "the absolute best yoga mats for apprentices" can include 20 distinctive yoga mats which you can connection to in your shop.
This is an incredible advance forward, and it'll get you traffic and profit and recollect; it is conceivable to make articles along these lines again and again. Clearly there is significantly more for this, however for the present future, doing the above can enable you to start.
To wrap things up, I Need to specify another Fantastic Way to advance your shop, which is the exceptionally discussed and discussed strategy of;
4 – Email Advertising
Indeed, email works great well, and it will add to heaps of offers that happen online rather than only for me by and by; in any case, for anybody realizes how to use it well.
Like social sites, You plan messages heretofore, in this manner, at this phase in time, you ought to have one month estimation of overhauls which are booked to wander out. Additionally, a mechanized grouping for every single supporter that joins a sound blend of accommodating articles and straightforwardly hard-move messages.
The absolute best thing that is worked so much is putting forth a 20% decrease to whoever joins my posting by methods for spring up when they arrive in my shop.
To conclude we would like to thank you all for perusing this article and we trust we've given you two or three proposals about how to best market your Dropshipping shop on the web.


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Leslie Jones brings the laughs
March 22, 2017
Leaning back on her stool with her legs spread, pretending to take a nude photo of herself, comedian Leslie Jones couldn't stop cracking herself up.
"Make sure that you have the right lighting [and] the right angle — make sure you don't do it from above," Jones told the crowd of more than 350 students at the William Pitt Union Tuesday night. "And the number one thing is: don't put your face in that s***."
Jones and her opening act Jon Laster — a New York City-based comedian touring colleges with Jones — shared laughs and a few awkward moments with the audience during the Pitt Program Council's "Evening of Comedy." The 90-minute event featured stand-up from both comedians along with embarrassing anecdotes and occasional audience interaction as part of Pitt's Women's Empowerment Week — a series of events designed to spark conversations on campus about the importance of working toward the empowerment of all women.
The night got political quickly as Laster ragged on President Donald Trump and dared anyone in the audience to admit that they were supporters, mentioning a previous event where a table of nine people from Alabama said, "None of us voted for him."
Picking up where Laster left off, Jones shared her take on Trump as well. The "Saturday Night Live" cast member and writer and star of the rebooted "Ghostbusters" said her SNL colleagues think her impersonation of the President sounds Jamaican.
But the SNL references stopped there as Jones prepared the crowd for a night of vulgar jokes and interactive bits.
"This ain't gonna be like SNL," Jones said. "There's gonna be a whole lot of 'motherf****ers,' and 'd***s.' I'm a horrible person."
With a hefty dose of swearing, Jones joked about college life, texting habits and what she considered differences between men and women.
"Yes, we are crazy, ladies. F***ing embrace that sh**. And men, stop being part of the f***ing problem," Jones said.
Though Women's Empowerment week was not mentioned in her introduction, her outspoken presence was emboldening enough for senior Anna Josephson, a sociology and communications major.
"I admire the way she is very tenacious in her public personality," Josephson said. "She's just a badass person."
Jones' tutorial on taking nude photos wasn't the only advice she gave to the audience. For girls, she demonstrated how to seductively dance at the club. For the guys in the audience — how to wash their genitals.
When Jones stepped offstage into the audience, playing with audience members' hair and teasing their fashion choices, first-year Mark Novales, a finance and global management major, did not expect her to notice him in the crowd — or say that he looked like Bruno Mars.
"I didn't think she'd call me out, but it was all good," Novales said. "I'm a big Bruno Mars fan so for all the people for her to pick from that was perfect."
Jones also interacted with Kendra Browning, a graduate student studying social work and a fan of the comedian. She approached Browning's group of friends and made fun of them for claiming to be "oldies" at 23.
"I come from a smaller undergraduate school, so they never had anyone as big as her come in," Browning said of West Chester University. "I rearranged my whole schedule to come here tonight."
Jones surprised other audience members by climbing on top of them, asking personal questions about their dating lives and rolling around on-stage in a student's coat.
At the end of the night, while standing among the attendees, Jones doled out some advice for women in the crowd. Mostly, she just encouraged them to take advantage of their youth.
"Embrace your f***ing crazy," Jones said. "Own that s***. You own that g*d-damn crazy."


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Hello my friends, 3 weeks runs o fast and I am back from my family. I had a good flight home and now I am back with so many new stuff.
The Arcade open yesterday and I want show you a great Gacha outfit made by RealEvil Industries. I use at my picture all items you can get, the cute Romper and the Tight High Sandals are RARE and comes with a HUD, so you play with the colors. Here you can see all items from the Gacha (Maitreya only):
And here comes my Roxy:
What I wear:
Shape: Session – Shape 1 Kayo for LeLutka Simone
Body: Maitreya – Meshbody Lara V4.1 @ Mainstore
Head: Lelutka – Bento Head SIMONE 3.3 @ Lelutka
Skin Applier: Session – Kayo (Tone01) LeLutka Tone 01 (and Applier for the body in Tone01) @ Session
Eye Applier: Arte – Brown Gem Eyes (Lelutka) @ Arte
Hair: no.match_ – NO_SYSTEM NEW @ no.match
Gacha Outfit: RealEvil Industries – Roxy Gacha (Maitreya only) NEW @ The Arcade


text:
This post is also available in: Deutsch😃😍👉 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗶𝘀 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗴𝗲𝘁.𝗧𝗵𝗲 𝗹𝗮𝘄 𝗼𝗳 𝗮𝘁𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝗮 𝗻𝘂𝘁𝘀𝗵𝗲𝗹𝗹. 𝗟𝗲𝗮𝗿𝗻 𝘁𝗼 𝗲𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝘁𝗹𝘆 𝗮𝗽𝗽𝗹𝘆 𝗶𝘁.
😃😍👉 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗶𝘀 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗴𝗲𝘁.𝗧𝗵𝗲 𝗹𝗮𝘄 𝗼𝗳 𝗮𝘁𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝗮 𝗻𝘂𝘁𝘀𝗵𝗲𝗹𝗹.
𝗟𝗲𝗮𝗿𝗻 𝘁𝗼 𝗲𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝘁𝗹𝘆 𝗮𝗽𝗽𝗹𝘆 𝗶𝘁. 𝗕𝗿𝗶𝗻𝗴 𝗶𝘁 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲.
You do not need to know how it, what you want, will come into your life. Just lay the foundations, follow the instructions and prepare for his arrival.
The law of attraction is surprisingly simple:
Same attracts same. Like attracts like.
It gets a little more complicated when it comes to getting our minds to think in a way that brings what we want into our lives.
The term "self-fulfilling prophecy" describes the same law. This familiar term explains that we create the circumstances in which our mind is located, whether it is positive or negative.
So our goal is to practice a consistent presence of mind to ensure that our thoughts are always focused on the positive and what we want to create.
One key to the process is the word "frequency". This is for two reasons:
1) The frequency you use when you passionately dwell on or revisit a thought, dream, desire or goal provides the energy that your considerations need for creation.
and 2) just like a radio station transmits on a certain frequency, like the radio, you must be "set" to receive it. This means preparing for the arrival of your dream on all possible levels – material, physical and spiritual.
You don't need to know how it will come into your life, just trust that it will. Don't ask how. Your task is to lay the foundations, follow all the clues and prepare for his arrival.
This can mean that you clean your garage to make room for a new car, take a tour of a show house to get a feel for it, to nourish your fantasies, or you think about and list what you want from a partner, what you expect from a partner and then try do yourself justice to that list.
As with any skill, the law of attraction must be practiced. Without practicing, you will not master it.
We must decide what the feeling of abundance gives us and use our imagination to create that feeling.
It is not enough to just want something – you must use the power of your thoughts, and the associated feelings, to attract it.
A series of decisions is what brings us everything in our lives, now and in every moment.
If we know the direction we want to go, our choices will guide us. It is just as if we had given the universe a mission.
Then we can wait with joyful expectation for its arrival, trustingly.
When we find ways to experience our dreams now, we turn the creation of joy into a treasure hunt where searching is as much fun as finding.
Have a wonderful day.
Enjoy yourself.
PS: 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗮𝘀𝘆 𝘄𝗮𝘆 𝘁𝗼 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝗻𝗲𝗴𝗮𝘁𝗶𝘃𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁? 𝗧𝗼 𝗳𝗿𝗲𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝘁𝗵𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 … 𝗮𝗻𝗱 𝗰𝗿𝗲𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗱𝗿𝗲𝗮𝗺 𝗳𝘂𝘁𝘂𝗿𝗲, 𝗮𝘀 𝗼𝗳 𝘁𝗼𝗱𝗮𝘆?
𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝗰𝗵𝗮𝗻𝗴𝗲 𝗮𝗻𝗱 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝗲…..𝗧𝗵𝗲𝗻 𝗶𝘁'𝘀 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆 𝗳𝗼𝗿 𝗡𝗢𝗪 𝘆𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 𝘄𝗶𝘁𝗵 𝗺𝗲, via video conference or Face2Face in Luxembourg City.
This will enable you to remove all energetic blockages that are currently holding you back so that you can give yourself permission to…unleash your personal power…and prepare for a life of freedom and abundance.
I will give you everything you need to discover and live your true purpose and create the life of your dreams. You will discover the basic building blocks (including the ONE great mystery) with which the experts make the laws of abundance work. I will also tell you how you can take your financial and life goals to a higher level AND even how you can get personal help from me to achieve this.
🖖This call is for everyone who is really serious and is committed to living a rich life…. and contribute to freeing the other to succeed and unfold their full potential.
👍 𝗗𝗼 𝗶𝘁 𝗻𝗼𝘄, since I have only limited free places for these free sessions and they fill themselves fast. +352 621 349 791 or firstname.lastname@example.com or PM
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Anukash (anUkAza) अनुकाश June 19, 2019 11:31 am
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At Greenlife Business we have the experience and metrics available to properly evaluation your business in the newly emerging marijuana industry. Most cannabis business owners have been too busy in the day to day running of their businesses to have the kind of overview of trends that affect final value of their business as a whole.
And to be honest, the emergence of a stable, legal environment for the mere existence of thriving, competitive medical marijuana businesses in the marketplace is recent and useful sales histories of existing cannabis businesses is quite recent. All the data required for current valuations is generally less than a year old.
Call us and talk to a Greenlife Business Consultant today and let us take a look at what you have. There are many factors involved. Many business owners who don't have all the facts and trends at their disposal either overestimate or underestimate the value of their cannabis business. The correct approach, the approach we have perfected, arrives at a figure that gets top dollar in a market time of 60 days or less. Holding out for an unrealistically high price or selling too low are different sides of the same coin, and result in losses that could have been avoided. Learning to recognize and deal with qualified buyers, and weeding out unqualified time-wasters is another thing we excel at, and the subject of another blog in this "Selling Your Business" series.
Greenlife Business


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For years, CSEE has served as the hub for a diverse group of independent schools that strive to bring excellence to their pursuit of forming the "whole student." CSEE provides research-based publications, webinars, experts, and events on topics such as: advisory, empathy, leadership, academic integrity, diversity, and service learning. We provide on-campus services for schools seeking to go to the next level in their practice, and forums for peers around the country to connect.
Your partnership with CSEE gives your entire school's staff and parents complimentary, school-wide access to the latest professional development and scholarship, and a discount on events, consultations, and our books.
Join us today to begin taking advantage of your membership benefits! View membership pricing here
Due to the unknowns of the coronovirus, many more CSEE events will be online this year. All fall semester events will take place online, and spring events that are now slated to be in-person can also be attended online (these events may be switched to online-only if needed). CSEE has also put in place a new cancelation policy for the year to reduce the sign-up risk for educators.
All of our virtual departments are free for the rest of July and will focus on our "new educational reality."
We've also created an online Summer School for August, with classes including Attending to Student's Needs During these Challenging Times; Creating Engaging and Effective Online Learning Communities; Diversity, Equity, Inclusion Workshop: Toward Creating Communities for White Co-Conspirators and Self-Care and Equity for People of Color, and more. See the line-up here.
Recorded Events from this Spring:
Grieving During COVID-19: Supporting Communities While Practicing Social Distancing
This event took place on April 6th. The recording is now available.
Mindfulness, Finding Calm During COVID-19
Available to All, Free for members


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Luxury Features That Made Their Way Into Affordable Cars
Luxury cars serve a dual role for an automaker. Their extra prestige commands higher prices and, often, higher profit margins. They also show the pinnacle of an automaker's engineering prowess and the latest technologies the automaker is developing. The latter one is important for the more affordable side of the automotive market. Almost all of the features that debut in luxury cars eventually make their way down to affordable models.
Examples that show this trend include airbags, heated seats, and automatic climate control. But the past ten years has seen an acceleration of features moving from luxury models to some of the most affordable vehicles on sale. We'll be taking a look at some of the luxury features you can now get in a mainstream vehicle.
Almost all new vehicles offer both Bluetooth hands-free calling and audio streaming, but that wasn't the case in the early 2000s. Not many phones had Bluetooth. Those that had it tended to be higher-end smartphones. The same was true of Bluetooth systems in cars. If you had a luxury model during this time, it was likely that Bluetooth connectivity was an option. This would start to change later in the decade as more phones got Bluetooth and other automakers began offering a Bluetooth system in their cars.
But there is a twist to the Bluetooth story. Toward the end of the 2000s, a new Bluetooth profile known as A2DP (Advanced Audio Distribution Profile) allowed a Bluetooth device to stream audio to another device, such as a car's radio. Again, luxury cars lead the way, and mainstream cars followed
Infotainment Systems
The current crop of infotainment systems offers a lot of functionality for the driver and passengers. You can choose from various entertainment sources, be directed around traffic jams, have text messages read out, and even make a reservation at a restaurant. To think that it all started with the navigation systems found in flagship luxury models.
In the late nineties, automakers such as BMW, Lexus, and Mercedes-Benz offered the option of navigation systems on their vehicles. They were a bit primitive, with small, hard-to-read screens. Not helping matters was the fact that these systems used CDs to store map data. They could only hold a small amount of map data, so you would have to swap discs if you were driving cross country. In due course, luxury automakers would improve their systems with better screens, DVD and hard drive storage, and more features such as trip computer information. Before long, navigation systems became cheaper to produce and started migrating downward toward less-expensive cars.
Cellular Data Connection and In-Car Wi-Fi
Audi was the first automaker in the U.S. to offer a 3G cellular data connection in their vehicles toward the end of the 2000s. The connection allowed Audi to integrate Google Earth into the navigation system to provide a unique map view. It also gave passengers the ability to connect their phones and other devices through a Wi-Fi hot spot. Other luxury automakers, such as Mercedes-Benz, would follow shortly thereafter by providing a cellular connection and Wi-Fi. Fiat Chrysler Automobiles would be the first volume automaker to offer this feature in some of their vehicles in 2013. But in 2015, General Motors raised the stakes by becoming the first automaker in the U.S. to introduce 4G LTE into most of their lineup. Known as OnStar 4G LTE with Wi-Fi hotspot, this system provides a faster data connection than 3G and allows up to seven devices to be connected.
Adaptive Cruise Control
Adaptive cruise control is one of those features that you use once and wonder how you lived without it. In 1999, Mercedes-Benz was the first automaker to put this system into one of their vehicles, the S-Class. This system used radar to detect vehicles in the road. It kept your vehicle at a safe distance by controlling the throttle and brakes. Other luxury manufacturers would follow Mercedes by offering an adaptive cruise control system that either used laser or radar. Laser systems were cheaper, but weren't as reliable as radar systems. With radar systems coming down in price, those who were using laser systems switched over. In due course, volume brands started offering it as an option.
Automatic Pre-Collision Braking
The most recent luxury feature making its way down to affordable vehicles is automatic pre-collision braking. A step above forward collision warning systems, the pre-collision braking system will automatically put on the brakes if it detects an imminent crash. The end goal is to either bring a vehicle to a complete stop or slow down the vehicle to help lessen the damage. Mercedes-Benz was the first automaker to introduce a partial automatic pre-collision braking in 2006 with the CL-Class coupe. The CL could use some of the braking power to reduce the damage in an accident. Three years later, Mercedes introduced a new system on the E-Class that could use all of the braking power.
The past few years have seen volume automakers start implementing these systems into their vehicles, either as standard or optional equipment. This is part of a new agreement between automakers, the National Highway Traffic Safety Administration, and the Insurance Institute for Highway Safety to have this system as standard equipment on virtually all new cars sold in the U.S. by 2022.
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April 30, 2010 Egg Candling
This technique works great on most eggs. Candling is the way to see inside an egg without disturbing the growing embryo.
The easiest egg of ours to view so far is that of a duck. The shells are a bit transparent and the white color helps too.
The egg in the Pic is about to hatch. This duckling has already made an initial crack in the egg. It looks a lot like the damage from a pebble hitting the windshield of a car.
Ducks take their time breaking out of the shell. It is better to let them get all the way out themselves. Once in a while it takes too long and the egg starts to dry out. We have helped them out on occasion, but they do not always survive this way. There is something about the natural process that gets them moving and breathing correctly. Leaving them in the incubator longer to stay extra warm can produce better results.
Tags: candle, candling, chick, chicken, chickens, chicks, dairy, duckling, ducklings, ducks, egg, eggs


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Chromium Picolinate Market Outlook
Chromium picolinate, also known as chromium tripicolinate, is mineral chromium that is found in health supplements. Chromium picolinate is a reddish pink color powder which helps to maintain healthy cholesterol levels, promotes weight loss and stabilizes the blood glucose levels. Chromium picolinate is easily absorbed by the body. Chromium is an essential mineral which helps in enhancing the levels of insulin and maintaining a healthy blood glucose level. Chromium is naturally present in trace amounts in food such as meat, grain bread, fish, etc., but still, the risk of getting chromium deficiency is increasing due to changing lifestyle and poor eating habits, and thus, the consumption of chromium picolinate is an effective way to obtain the daily requirement of the chromium.
Increase in Weight-management Problems Boosts the Demand for Chromium Picolinate.
According to the World Health Organization, in 2016, more than 1.9 billion adults were noted as overweight, out of which around 650 million adults were obese. Around 13% of the global adult population was obese in the year 2016. The consumers are changing their lifestyle and eating habits to maintain a healthy life, and thus, are willing to buy dietary supplements to fulfill the nutritional requirement.
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The rise in the prevalence of obesity and overweight problems are anticipated to increase the sales of weight-loss supplements, and thus, is estimated to increase the demand for chromium picolinate. Chromium picolinate is used as a dietary supplement. The scientific studies have indicated that chromium picolinate helps in decreasing the carbohydrate cravings and also helps in metabolizing fats and carbohydrates. Chromium picolinate decreases triglyceride and cholesterol levels. Chromium picolinate acts as a natural appetite suppressant, and thus, is used as a weight-loss supplement. Therefore, the increase in weight management problems is anticipated to increase the sales of chromium picolinate.
The increase in the prevalence of diabetes is expected to serve as one of the major drivers for the increase in the demand of chromium picolinate. According to the World Health Organization, in 2016, around 1.6 million deaths were caused due to diabetes and is estimated to be the seventh leading cause of death in 2016. As health awareness among the consumers is increasing, the demand for dietary supplements is increasing as they satisfy taste as well as nutritional requirement. Thus, the increase in the frequency of diabetes is estimated to increase the sales of chromium picolinate. Chromium picolinate has shown to decrease insulin resistance and also helps to decrease the risk of type-2 diabetes and cardiovascular disease. Chromium picolinate aids to maintain healthy sugar levels and improves appetite regulation. Therefore, the increase in the occurrence of diabetes is anticipated to boosts the sales of chromium picolinate.
The lack of awareness about chromium picolinate and the preference for plant-based dietary supplements is anticipated to serve as a major restraint for the chromium picolinate market. Due to an increase in awareness about the side-effects of the chemicals, the consumers prefer the use of plant-based products.
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There are many types of dietary supplements that are present in the market. The companies are trying to develop plant-based dietary supplements to attract health-conscious consumers. Also, the lack of awareness about the dosage of chromium picolinate can cause side-effects. The dose of chromium picolinate will depend on various factors such as gender, age, etc., and thus, the lack of knowledge can have side-effects such as renal impairment, liver damage, etc. Therefore, the preference for plant-based dietary supplements and the lack of awareness is expected to hinder the growth of chromium picolinate market.
Chromium Picolinate Market Segmentation
The Chromium Picolinate market can be segmented on the basis of grade, and end-use:
On the basis of the grade, the chromium picolinate can be segmented as:
- Food Grade
- Pharmaceutical Grade
- Others
On the basis of end-use, the chromium picolinate market can be segmented as:
- Food and Beverage Industry
- Dietary Supplement Industry
- Nutraceutical Industry
- Others (e.g. Pharmaceutical Industry, etc.)
Chromium Picolinate Market: Regional Analysis
The hectic schedule, changing eating habits, increase in the disposable income, preference for a healthy lifestyle, etc., are anticipated to increase the sales of dietary supplements in the Asia Pacific region, and thus, is expected to have a positive impact on the chromium picolinate market. The increase in the prevalence of diabetes in the Asia Pacific region is estimated to increase the demand for chromium picolinate.
Download table of contents with figures & tables: https://www.futuremarketinsights.com/askus/rep-gb-9388
Chromium Picolinate Market: Key Participants
Some of the market participants in the Chromium Picolinate market are:
- Merck KGaA
- Resonance Specialities Ltd.
- Sellwell(Group) Chemical Factory
- Amsal Chem Private Limited
- Cambridge Commodities Limited
- Chemlock Metals Corporation
- Oceanic Laboratories Pvt. Ltd.
- Celtic Chemicals Ltd
- Anmol Chemicals Group
- Yihan Industrial Co., Ltd.
- Mubychem Group
- Salvi Chemical Industries Ltd.


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He is photographed with school friends who were taking part in a charity five-a-side tournament. The picture was taken around 1980, when Masood, who was known as Adrian Ajao was around 15-years-old.
Almost 40 years later, he would go on to wreak havoc at the heart of British democracy, murdering four innocent people. Masood was born Adrian Elms and used the name Adrian Ajao, his stepfather Philip's surname during his school years.
In the photograph, Masood is sixth from the left in the back row. His arms are folded and he gives no clue as to the murderous path he would take. Masood went to Huntley School for Boys in Tunbridge Wells in Kent where he grew up.
One of his teammates in the picture, Kenton Till said he was an extremely popular pupil, who was bright and sporty.
"We were quite close for a few years. The picture was taken when we were taking part in a 24-hour five-a-side tournament for charity," Mr Till said.
"Adrian was a bloody good footballer, one of the best players in the school. He was one of those kids who was very popular. He had a big personality and everyone liked him."
"He was very bright and very good at chemistry. I think he wanted to do something like that after he left school. We lost touch eventually. I remember he came to a New Year's party at my house but he was with a group of lads who were drunk and on something and my parents asked them to leave. After that we sort of lost touch.
"This has come as a huge shock to me, it is hard to take in that this is the same bloke"It was after school that Masood's life appeared to go off the rails, with him getting involved in petty and violent crime. At 19 he received his first conviction for criminal damage. He went on to receive a string of convictions over the next 20-years.
Mosood may have eventually snapped because of racism in his village leading him to slash the face of a cafe owner. It is thought he may have then been radicalised while in jail, eventually leading to his involvement in terrorism.
Reports emerged on Friday that the Muslim convert had recently become a grandfather, after neighbours said that the daughter of his wife had just had a baby.
Records suggest that Masood, who had given his occupation as an English tutor on several forms over the years, was married to a 39-year-old woman named Rohey Hydara, who lives in an Olympic Village apartment in east London.
Neighbours confirmed that Hydara lived in the flat and said she and her 14-year-old brother had seen Masood several weeks ago. Vera Amade, a 21-year-old mother of two said.
"My brother saw him a few times quite recently in the last few weeks. It was definitely him, the woman has two kids, one of the daughters has just had a baby. They all live in the same flat. She was quite polite, there was nothing bad to say about her.
"He was really nice and polite as well, he was very pleasant. I'm very shocked. We were watching it on TV last night and trying to figure out if it was definitely him and it is.
"He was always dressed in a suit, I don't know what he did for a living. He used to come back from work at about five or six. We can't believe it, it's shocking."
Masood went off the rails in July 2000, slashing a man across the face after an argument that had "racial overtones". The attack would land him in jail and his life, already in a fragmented state, would fall apart. In another attack three years later, he stabbed a man in the nose before reportedly travelling to Saudi Arabia.
The extraordinary revelations will cause deep unease. Elms – or Masood, the Islamic name he adopted – was known to the authorities as a vicious thug whose 'violent extremism' had brought him to the attention of MI5. Yet at some point a decision was taken that he was no longer considered a threat.
Source: The Telegraph


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Unda 248 - 20 ml
Unda 248
UNDA Numbered Compounds are unique remedies synergistically formulated with plant constituents that target and carry potentized metals to specific organs where enzymatic and metabolic functions are carried out on a cellular level helping to facilitate the drainage of toxins.
UNDA Numbered Compounds are the only complex remedies of their type, formulated with both plants and metals, acting on organotropic and energetic sensitivity levels respectively. Each remedy has its own fingerprint and is combined synergistically based on the integrated principles and theories of anthroposophy, oligotherapy, botany, Traditional Chinese Medicine and homeopathy. UNDA Numbered Compounds are key in Biotherapeutic Drainage as they work on a physiological and terrain level, making them an excellent addition to practitioners prevention and treatment armamentarium.
Established over half a century ago in Belgium, UNDA is renowned for manufacturing exceptional homeopathic products utilized in supporting immune, lymphatic and endocrine systems. In the production of all homeopathic remedies UNDA uses only pure materials and herbs that are biodynamically grown or wildcrafted. UNDA produces a broad range of homeopathic products in various potencies including: the unique Numbered Compounds, Gemmotherapy macerates, Schessler Tissue Salts, Gammadyn Oligo-Elements, Organotherapy, Plexes, creams and oils, as well as homeopathic compatible dental care.
Ingredients & Dosage
Unda 248
Cardiovascular Insufficiencies
Unda 248 is the most important remedy for the arterial circulation, due to its ability to affect arterial elimination. This remedy is indicated for conditions such as cardiac insufficiency, arrythmia, extrasystole, tachycardia, disturbances of the aortic circulation, and arterial congestion. N.B. This remedy should always be used in combination with Unda 8 (its complementary remedy on the level of circulation and blood).


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- Home
- |Careers
Join the mumms Software team, one of New Orleans' Best Places to Work by New Orleans CityBusiness in 2014-2017.
mumms is focused on building a world-class team that is passionate about the mission of hospice and committed to making a difference through our software. We strive to reward excellence and create a fun and collaborative work environment. Our very competitive compensation and benefits packages have put us near the top of the list of New Orleans' Best Places to Work, according to New Orleans CityBusiness.
Our benefits package includes
mumms® Software seeks a highly motivated Inside/Outside SaaS Sales Representative to join our dynamic team. Amidst a competitive market, our technology solutions allow hospice and palliative care agencies to differentiate themselves and provide tools to successfully run their businesses. This person will employ a consultative sales process while hunting for new business and leverage existing relationships to increase recurring revenue. mumms' Sales Representative is compensated through a competitive base pay and commission structure.
In addition to the above, essential functions include:


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Prof. Dr. Frank Schultmann
Frank Schultmann studied Business Engineering at the Universität Karlsruhe (TH) (University of Karlsruhe). In 1998, he received a Ph.D. in Economics from the Faculty of Economics and Business Engineering of the University of Karlsruhe. From 1996 to 2004 he was head of the research group Building, Economics and Environment at the French-German Institute for Environmental Research, University of Karlsruhe. From 1998 to 2004 he also guided the research group Production and Logistics Management at the Institute for Industrial Production (IIP), University of Karlsruhe. With his Habilitation in 2003 at the University of Karlsruhe, he received the venia legendi (teaching authority) in Business Administration. In 1999, he was awarded the Klaus-Tschira-Preis in Economics (Klaus-Tschira Award) from the Klaus-Tschira Foundation and the University of Karlsruhe. In 2004, he received the Carl-Freudenberg-Preis (Carl-Freudenberg-Award) from the Carl-Freudenberg-Foundation for the best scientific work at the University of Karlsruhe. In the same year, he got an appointment to a Professorship at the University of Bremen. From May 2004 to November 2004, he was professor at the Department of Computer Science at the University of Koblenz-Landau. During this time, he was head of the research group Business Administration, Industry, Production and Logistics at the Institute for Management. In Koblenz, he taught Business Administration, Production Management, Operations Research and Logistics for the new established international and bi-lingual BSc and MSc degrees in Information Management. From December 2004 to March 2009 he was full professor and holder of the Chair of Business Administration, Construction Management and Economics at the University of Siegen. During his sabbatical in 2008-2009 he was Visiting Professor at the Entrepreneurship, Commercialisation and Innovation Centre (ECIC) at the University of Adelaide, Australia. Since April 2009 he holds the Chair of Business Administration, Production and Operations Management at the Universität Karlsruhe (TH) / Karlsruhe Institute of Technology (KIT) and is Director of the Institute for Industrial Production and the French-German Institute for Environmental Research.


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This is where we separate the men from the boys. Our compleatly digital audio system is absolutely one of the best performing and most reliable software packages on the market.
This is our newest addition to the service. We did not cut corners when it came to getting this software and it was worth it.
Copyright 2012 Lapeer Sound Machine. All rights reserved.
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I've had a few followers on social media reach out to me asking about my lifestyle. Asking me what teaching English in a foreign country is really like. Or how I managed to get a job and find a work-life balance. So I thought I'd share all those answers on this blog.
Here's how the teaching English abroad has panned out so far.
From traveller to expat
For nearly 6 months I've been living and working in the same city in Vietnam. Until this week I hadn't really ventured out of the city other than going on a 2-day tour of Halong Bay… Although I don't know if you could call that travelling.
But seeing as it has been around 6 months I'm no longer going to call myself a traveller. Instead, for the time being, let's stick to the term 'expat'. I'm a working girl so I think it's about time I took the upgrade.
If you've been following me on social media you'll know that until this week I'd taken a break from the backpacker lifestyle. A break from hopping around from country to country, constantly learning (and forgetting) how to say hello, thank you and goodbye in several languages, jumping from hostel to hostel, complaining about how heavy my backpack is 24/7 and being forever confused with exchange rates. Although on the plus side to the thing about exchange rates, I've become a little bit better with money.
Life in Hanoi
Back to Hanoi… Although I've been stuck in one city, I haven't stopped learning about different cultures, stepping into the unknown, meeting new people, making new friends and discovering new places. But like everything good and new it's been pretty full on!
So I've got a job teaching English. I've settled into my second apartment in 3 months (we had a lot of insect/bug/creature problems with the previous place). I've learnt how to drive a motorbike. I'm learning how to cook. I'm back on the gym hype trying to get my bikini
How I started teaching English abroad
Before I started to travel I already thought about teaching English abroad for a part of my backpacking adventure. The plan was to spend 3-4 weeks teaching English in one of the countries I visited, either paid or voluntary. I wasn't sure where I would go to teach but I kept the idea in mind. At the at the beginning of the year, I spoke to a few people about teaching.
Where to teach?
They immediately said go to Vietnam. They told me how friendly and welcoming the locals were, how nice the country was as a whole and what sold it to me the most… how
So when my phone got stolen from a bar in Thailand, I spent a week in a hostel completing assignments for a TEFL certificate. That's short for 'Teaching English as a Foreign Language'. Within 10 days I had completed the 120-hour online course. Not long after I received an email congratulating me on passing the course. It would have been easy for me to teach in Thailand, but I hadn't come travelling to do that. I was itching to see the rest of SE Asia. So with my teaching English certificate in the bag. I continued my travels. Keeping the idea of teaching in the back of my mind.
My initial travel plan had mapped out that I'd be in Vietnam for April. So at the start of
How to find work as a teacher
If you've got a degree and a teaching certificate it's really easy to find work out here. I'd say 80% easier than finding a decent paid job in England!
There are the usual job sites you can have a search through. You'll be able to upload your CV and cover letter for prospective employers to review. But there are also other ways to find work too.
My last job was working as a Journalist in television. So for me coming into the teaching profession with no classroom experience seemed scary. Fortunately, there are several great Facebook pages such as Hanoi Massive Jobs and Hanoi English Teaching Jobs where you can post an ad about yourself looking for work.
It's great because then employers can directly get in touch with you. I landed my first teaching job through the Hanoi Massive Jobs page so I highly recommend it.
A development in economy
By 2020, the British Council predict that 2 billion people will be speaking or learning English. The Ministry of Education
So what is teaching English abroad really like?
I'll be honest with you, I initially only choose to teach in Vietnam for the money. But soon after starting the job I realised I didn't want to leave. It's not just the money that's kept me here, it's the children I teach, the warm kind and friendliness of the locals and the great friends I've met along the way.
Like any
I'm not going to lie, the age group can be challenging because you've got to have so much enthusiasm to keep the students engaged and interested. For many of them, it's also their first time learning English, sitting in a classroom environment and even holding a pencil. So you've got to go at a pace which will make them feel comfortable in an environment that's completely alien to them.
As the students are so young I've got a teaching assistant to help with translations.
Nevertheless, despite the challenges, the job is definitely worth it. When students come in not knowing the alphabet and leave your class being able to say, write and remember letters and words, it's the best feeling.
Knowing you've had a helping hand to enhance their lives and giving the next generation skills that'll help them succeed in life is incredibly rewarding.
The work-life balance
This has got to be the only job I've ever had where I've felt like I've had a work life balance. I only do around 25 hours a week, so that's probably why, but it's such a nice feeling to have proper time to yourself. Not having to spend your whole weekend getting 'life admin' done is the best feeling! I do work weekends but I've got a lot of free time during the week that it soon makes up for it.
But it's not all sunshine and rainbows out here as my Instagram posts probably suggest most of the time. Like anything in life, things go wrong. And for me they have. I've encountered many problems and setbacks, but I've learnt how to deal with these and curb that anxiety. With the help of my roomie Amanda. In my next blog post we'll be keeping it real and talking about the problems you don't see us sharing on social media… SO KEEP YOUR EYES PEELED 👀
As always thanks for reading.
Current location: Blogging from the top deck of a bus from Sapa to Hanoi.


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About Patrick Brennan
I will move anywhere to work for you - Have truck will pack and be there by Monday.
Personal Overview
I'm originally from Wisconsin and have been in the computer world since 1995. I started out as an online gamer playing the game Doom with my cousins and friends through the modem and we worked our way to the online multiplayer games. It was then that I realized my true calling and computer work became a passion of mine so I started to learn how to create graphics and how to design webpages.
Back in 1997, I ventured out into the corporate world accepting different multimedia positions in South Florida, where I learned many techniques as a graphic artist, web designer, web animator and desktop publisher.
After being laid-off in the summer of 2002, I came back to Wisconsin to pursue an education. At the end of 2005, I graduated from Fox Valley Technical College with two Associate of Applied Science Degrees and graduated with honors. In one degree, Web Development, I learned many more techniques in the art of web design and web optimization. In the other degree, Systems Analyst, I learned how to create programs in VB.Net with SQL Databases and how to manage projects from start to finish.
Since graduation, I incorporated what I learned and implemented my knowledge into the various multimedia projects I completed and the employment opportunities I've had. I quickly progressed into an accomplished UI/UX Designer and Graphic Artist.
Utilizing the World Wide Web Consortium (W3C) as a resource, I'm was able to expand my knowledge of writing semantically correct HTML elements and increase my knowledge of ADA Standards.


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Earth Friendly Baby offers a lovely range of toiletries that are more everyday luxuries than gifts, and you could easily find that they're your go-to products for bath time.
It's a great brand, with impeccable green credentials (as you would expect, given its name), containing only natural fragrances, no synthetic colours and being completely free from parabens and SLS.
We really love the Calming Lavender Shampoo and Body Wash and Calming Lavender Bubble Bath which are made with real lavender and chamomile (not just fragrances), which helps with sleepiness and also acts as a mild antiseptic, so it's perfect for sore bottoms and eczema.
In their words, 'it will leave your baby peaceful, soft, and smelling delicious', which is absolutely true.
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2019 Tips From Diet Diva
Ready to take on 2019? Here are a few tips to jumpstart your fitness journey!
1. List everything down. List down your food for the day & your daily exercise as well. Seeing things on paper make you more accountable!
2. Have a fitness buddy! People are more likely to stick to their goals when they do them with someone else. Keep each other in check!
3. Make sure to drink a lot of water (plain, not flavored!) and get enough sleep (6-8hours for adults). Sleeping before midnight will really improve not just your mood but also how quickly you reach your goals. It also makes you lose belly fat (made worse by sleep deprivation & stress).
4. Listen to your body and understand the hunger signals. Is it really time to eat or are you just an grabbing a snack because you feel stressed? Emotional eating causes weight gain for a majority of Filipinos– because we eat when we are sad, stressed, happy or even bored. Or all of the above! So start really listening to your body and being in control over these emotional impulses
5. PRIORITIZE NUTRITION. While exercise and stress management are important factors, the real key—80% of the equation–is nutrition.
So invest in a good meal delivery service. We at Diet Diva will take care of you, so you can focus on the remaining 20%, and together, we can achieve your health goals 100%