text:
Gitennes Receives 22.5 g/t Gold Assay from Phase II Drilling and Plans Phase III Drilling Before Year End at its Snowbird High Grade Gold Project
Vancouver, B.C., – October 17, 2018 – Gitennes Exploration Inc. ("Gitennes" or the "Company") – (TSXV – GIT) announces it is planning a third phase of diamond drilling before the end of 2018 at its Snowbird High Grade Gold Project located near Fort St. James, British Columbia. The Company also announces that as part of its normal assay procedures results greater than 15 g/t gold are re-run using a metallic screen. In Gitennes news release dated September 12, 2018 the Company reported 11.31 g/t gold over 1.32 metres including 15.85 g/t gold over 0.82 metres. Using a metallic screen analysis the interval graded 22.5 g/t gold over 0.82 metres and over 1.32 metres the grade is 15.13 g/t gold.
Highlights of Planned Phase III Diamond Drilling
- Planned to commence before year end
- Project logistics = cost efficient drilling, Gitennes approximate all in cost of C$175/metre
- Focus on Main Zone – will target down dip extension of zone
- Drilling will be significantly deeper than all previous drilling
- Hole length will be approximately 400 metres
- Minimum 1,600 metre programme
Main Zone Highlights
The Main Zone is the focus for the planned Phase III drilling. The zone has consistently delivered high grade results either through historical adit and trench sampling; diamond drilling in the early and late-1980's or by Gitennes' diamond drilling in 2017 (see tables below).
Table 1 – Historical Adit and Trench Sampling
|Total Length (m)
|# of Samples
|Wtd Ave Gold Grade (g/t)
|Grade Range (g/t)
|Adit-East Wall
|Adit-West Wall
|Peg Leg
|1.31 – 45.44
- Readers are cautioned that a "qualified person" (as defined by National Instrument 43-101) has not yet completed sufficient work to be able to verify the historical information, and therefore the information should not be relied upon.
Table 2 – Select Historical Drill Results and Gitennes Drill Results:
|Gold (g/t)
|Length (metres)
- Except for hole SB17-04 readers are cautioned that a "qualified person" (as defined by National Instrument 43-101) has not yet completed sufficient work to be able to verify the historical information, and therefore the information should not be relied upon.
Based on Gitennes' work and a review of historical information high-grade gold occurs within and adjacent to the 25 to 150 metre wide silica-carbonate altered ultramafic unit in areas of high deformation (faulting/shearing) and is associated with key pathfinder elements arsenic and antimony. Gold in quartz veins is predominantly hosted in the footwall, both in the ultramafic unit and in a thick mudstone unit in close proximity to the contact between the two units.
Gitennes work suggests that the down dip extension of the Main Zone mineralization may steepen at depth. Phase III drilling will test this as all historical drilling has been to a vertical depth of less than 150 metres Gitennes' phase III drilling will test the steepening of the Main Zone mineralization at depth by drilling up to 400 metre holes.
The Snowbird Project's logistics allows for drilling year-round and with a multi-year permit in place Gitennes will be able to drill during the upcoming winter months. The logistics also allow for cost efficient drilling which over the last two diamond drilling programmes averaged approximately C$175/metre all-in.
About Gitennes Exploration Inc.
Gitennes is in the business of exploring for and advancing mineral deposits. The Company currently has two high grade gold exploration properties, Snowbird and Maroon, both in British Columbia and a 1% Net Smelter Returns royalty on the 18 million ounce Urumalqui Silver Project in Peru.
Qualified Person
The scientific and technical information contained in this news release has been reviewed and approved by Justin Rensby (P.Geo.), technical adviser to the Company who is a "qualified person" within the meaning of National Instrument 43-101.
For further information on the Company, readers are referred to the Company's website at www.gitennes.com and its Canadian regulatory filings on SEDAR at www.sedar.com.
Gitennes Exploration Inc.
"Ken Booth"
Ken Booth
For further information, please contact: Ken Booth
Phone: 604-682-7970
Email: email@example.com
Neither the TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this news release.
Cautionary Note Regarding Forward-Looking Information
This news release includes certain statements that constitute "forward-looking information" within the meaning of applicable Canadian securities laws concerning the business, operations and financial performance and condition of the Company. All statements in this news release that are not purely historical are forward-looking statements and include any statements regarding beliefs, plans, expectations and orientations regarding the future. Often, but not always, forward-looking statements can be identified by words such as "pro forma", "plans", "expects", "may", "should", "budget", "schedules", estimates", "forecasts", "intends", "anticipates", "believes", "potential" or variations of such words including negative variations thereof and phrases that refer to certain actions, events or results that may, could, would, might or will occur or be taken or achieved. Such forward-looking statements include, among others, statements as to the anticipated business plans and timing of future activities of the Company, including the exercise of the Option to acquire the Snowbird Project and to conduct exploration activities thereon. Actual results could differ from those projected in any forward-looking statements due to numerous factors including risks and uncertainties relating to exploration and development and actual results of exploration activities; the ability of the Company to obtain additional financing; delays in obtaining governmental and regulatory approvals (including of the TSX-V), permits or financing; the need to comply with environmental and governmental regulations; potential defects in title to the Company's properties; fluctuations in the prices of commodities and precious metals; operating hazards and risks; environmental issues and liabilities; and competition and other risks and uncertainties of the mining industry. Although the Company believes that the beliefs, plans, expectations and intentions contained in this news release are reasonable, there can be no assurance that those beliefs, plans, expectations or intentions will prove to be accurate. Readers should consider all of the information set forth herein and should review the Company's periodic reports filed from time-to-time with Canadian securities regulators. These reports and the Company's filings are available at www.sedar.com.
Readers are cautioned not to place undue reliance on forward-looking statements. The forward-looking statements contained in this news release are made as of the date of this news release and, except as otherwise required by law, the Company undertakes no obligation to update the forward-looking statements contained herein, or to update the reasons why actual results could differ from those projected in these forward-looking statements.


text:
When I trained to be a doctor, some four decades ago, everyone neglected sleep. "On call" duty for hospital interns began at 6 A.M. and lasted twenty-four hours; I often kept on working until early evening the next day, after which I would stumble back to my apartment and fall asleep in my clothes. The ethic was not to complain. You were being toughened up—"iron man" was the term we all used—to deal with the demands of doctoring, which did not respect the clock. But that wasn't the only way in which sleep was disregarded. In medical school, the subject had been covered in only the most cursory way. In a class on the brain, an instructor mentioned a neural pathway, the reticular activating system, that was associated with wakefulness. In passing, he also told us about narcolepsy, a rare condition that could cause people to sink into slumber at any moment and that had other fascinating features, such as vivid hallucinations and abrupt loss of muscle control. That was it. Ordinary sleep, it seemed, was not a subject that medicine concerned itself with.
Today, interns still work difficult hours, but the medical world's opinions on sleep have changed. There's a field of sleep science dedicated to the biology of repose. Sleep medicine has become a specialty, with fellowship training programs and clinics devoted to caring for those suffering from sleep disorders. And these disorders are not rare. Some forty-seven million adults, according to the National Sleep Foundation, do not get a restorative night's sleep. In the workplace, sleep deprivation results in injuries and decreased productivity, which is thought to cost the U.S. eighteen billion dollars each year. As many as 1.2 million car crashes—twenty per cent of the annual total—can be attributed to tired drivers, so it could be said that lack of sleep causes thousands of deaths and injuries every year.
These numbers have not escaped the notice of the business world, and there is now a thriving sleep industry. Pharmaceutical companies ply us with Ambien and Lunesta, and entrepreneurs have devised any number of outlandish gadgets to foster slumber. In January, merchants at the Consumer Electronics Show unveiled "smart pajamas," containing a "bioceramics gel," which purportedly cool off "the body's infrared heat emissions" to foster longer, sounder sleep. There was also a respiration sensor that straps to one's chest and features an app, which synchronizes breathing with tonal music to help lower anxiety. Gadgets that pipe relaxing "neuroacoustic sounds" into earbuds are marketed as triggering brain waves that erase the sense of time. "Smart pillows" are programmed to record the quality of the previous night's rest and then offer tips on improvements through an app. And, if you have three thousand dollars to spare, there's the Magnesphere, a pod, six feet in circumference, which envelops the body in allegedly restorative electromagnetic fields. Less expensive sleep aids include weighted blankets, which confer the sensation of being swaddled; customized goggles, which aim to set your circadian rhythm by shining light at various wavelengths; and mattresses that mold to your body.
Sleep, according to the Sunday Style section of the Times, is a new status symbol, a sign of prosperity and control in a frenetic world. And, as if to confirm that sleep science is an important, even trendy field, this year's Nobel Prize in Medicine went to three researchers who deciphered the genes responsible for regulating our circadian rhythms. Still, although we may know more about sleep than ever before, it remains one of the most enigmatic phenomena in our daily lives. "Why do all forms of life, from plants, insects, sea creatures, amphibians and birds to mammals, need rest or sleep?" Meir Kryger asks in his new book, "The Mystery of Sleep" (Yale). Kryger, a professor at Yale Medical School, is a leader in the field of sleep medicine, and has treated more than thirty thousand patients with sleep problems during a career that spans four decades. He draws on this voluminous clinical experience in his book, which is an authoritative and accessible survey of what is known, what is believed, and what is still obscure about normal patterns of sleep and the conditions that disrupt it. As he readily admits, "No one has been able to declare with certainty why all life forms need sleep."
In Chapter 4 of "The Pickwick Papers," which appeared in serial format in April, 1836, Charles Dickens's readers were introduced to "a fat and red-faced boy, in a state of somnolency," named Joe. Joe works as an assistant to a carriage driver, and continually falls asleep in the middle of his tasks:
Dickens's hyperactive imagination produced hundreds of bizarre characters. In the nineteen-fifties, some researchers were reminded of Joe when they studied an obese amateur poker player who had fallen asleep in the middle of a game. They gave the man's condition a name: Pickwickian syndrome. Subsequent study of what is now known as obesity hypoventilation syndrome has shown that Joe was a product not of Dickens's imagination but of powers of observation so acute that the writer had accurately recorded a pathological condition more than a century before medical science took note of it. We now know that being very overweight can prevent people from breathing deeply enough and quickly enough to keep themselves supplied with oxygen. The resulting low oxygen levels and high carbon-dioxide levels explain not only why Joe is always falling asleep but also why he is red in the face.

subset: commoncrawl


text:
The Douglas
A public-private partnership effort with Seattle University, this unique mixed-use student housing development serves the student community and local community by providing student housing, town home apartments, and retail along the 12th Avenue corridor.
Traditional resident life spaces include a first floor student center that overlooks an exterior terrace and courtyard through a 15-foot high curved window wall; mail room; central laundry; media and conference rooms; and common seating areas. Student activities revolve around a central courtyard that serves as an extension to the James Court woonerf and 12th Avenue Square Park, a new City pocket park located on the south side of the building.


text:
Renault Sport will unveil a "special version" of Clio RS at the Monaco Grand Prix this weekend. The car is to mark Renault Sport's 40th anniversary and celebrate Renault's return as a Formula 1 team, the company says.
"We successfully completed the project of a slightly crazy car. It was a joint effort by the Renault Sport Cars and Renault Sport Racing teams. This Clio RS refines the expertise of Renault Sport engineers whilst exploring new avenues for the future," said Patrice Ratti, MD of Renault Sport Cars.
In addition to the official press image above, a couple of images that appears to be from the same series are circulating online and they're attached below.
The pics show a signature yellow Clio RS that has more aggressive body styling (wider arches and sills, big protruding wing, RS flag pattern on bumper) compared to the Clio RS 220 Trophy, which is currently the hottest Clio available and the fastest of its kind on the Nurburgring with a lap time of 8:32. 250 hp for this one?
GALLERY: Renault Clio RS 220 Trophy


text:
Aromasin® and Faslodex® Similarly Effective and Safe in Breast Cancer Patients
Cancer Connect
According to results recently presented at the 2006 annual San Antonio Breast Cancer Symposium, Aromasin® (exemestane) and Faslodex® (fulvestrant) demonstrate similar efficacy and safety among postmenopausal women who have previously been treated with non-steroidal aromatase inhibitors.
Aromatase inhibitors are drugs that block the production of estrogen. They suppress estrogen levels in postmenopausal women and can slow or stop the growth of estrogen-dependent breast cancer.
Based on how they work, aromatase inhibitors are classified as either steroidal or non-steroidal. Arimidex® (anastrozole) and Femara® (letrozole) are non-steroidal aromatase inhibitors. Aromasin is a steroidal aromatase inhibitor. There is some evidence that patients who stop responding to one type of aromatase inhibitor may respond to the other type.
Faslodex is another type of hormonal therapy drug.Faslodex binds to estrogen receptors so that estrogen is crowded out and no longer able to bind to the receptors. In addition, Faslodex degrades the estrogen receptors to which it is bound. Both of these mechanisms prevent cancer cells from accessing enough estrogen for cellular growth and replication.
To assess the effects of Aromasin and Faslodex in women who have stopped responding to treatment with a non-steroidal aromatase inhibitor, researchers from the United States, Canada, and Europe recently conducted a Phase III clinical trial known as the EFFECT trial.
The study included nearly 700 postmenopausal women with hormone receptor-positive, advanced breast cancer that worsened or recurred during or shortly after treatment with a non-steroidal aromatase inhibitor.
- Time to cancer progression was 3.7 months in both treatment groups.
- A reduction in detectable cancer occurred in 6.7% of patients treated with Aromasin and 7.4% of patients treated with Faslodex.
- There were no significant differences between treatment groups in treatment safety or adverse treatment effects.
The researchers concluded that either Aromasin or Faslodex may be used in postmenopausal women with hormone-positive, advanced breast cancer who have received prior treatment with a non-steroidal aromatase inhibitor. There do not appear to be any significant differences between these two agents in this patient population.
Reference: Gradishar W, Chia S, Piccart-Gebhart J, et al. Fulvestrant versus exemestane following prior non-steroidal aromatase inhibitor therapy: first results from EFECT, a randomized, Phase III trial in postmenopausal women with advanced breast cancer. Proceedings from the 2006 annual San Antonio Breast Cancer Symposium. Oral presentation December 15, 2006. Abstract #12.
Copyright © 2018 CancerConnect. All Rights Reserved.


text:
Introduction Wordfence Plugin
Don't you Just despise slow sites? Well, you are certainly not alone. your visitors despise them too– and, to make things worse, so does Google. That's correct, if you want your website to rank highly in search engines, sell more products, generate more leads, bring in more revenue, or just deliver a more positive consumer experience, it needs to load quickly. Wordfence Plugin
click here to get started with WP Rocket now!
So how Can you create your WordPress website faster? Well, if you're still using a generic shared web host, among the most effective options will, naturally, be to just switch to a higher performance hosting company. But what if you just haven't got the time or money to make the switch?
Well, Luckily, there's something else you can do that's extremely quick and simple — something that requires next-to-no technical know-how whatsoever! I am speaking, of course, about using a caching plugin.
Today, I will be taking an comprehensive look at a few of the primary caching plugins around. WP Rocket. In the next review, I'll show you by just how much — and how easily — it could accelerate your site (using real-life evaluations and actual data).
What is WordPress Caching?
Caching Involves creating — and storing — a ready-made static (i.e. unchanging) version of your website in your own server ready to display to visitors at a minute's notice. This decreases the need for your website (and/or the consumer's browser) to communicate back and forth with the server to assemble the behind-the-scenes information that generates your site's web pages.
With less Communication happening between servers, and much less data being loaded each time your website is accessed, the time it takes to load your articles and pages is significantly reduced.
WP Rocket Will potentially.
· Cache all the posts and pages on your site
· Enable browser caching
· Defer loading of JavaScript documents
· Decrease bandwidth usage with gzip compression
· optimise Google fonts
· minify and concatenate CSS and JS files
· Defer loading of images.
You may Be wondering what happens in the event that you publish a new blog article on a cached site, since, presumably, an unchanging cached version of your website would not take this recently created data into consideration.
Not so! WP Rocket will regenerate the cached parts of your website every time you update your articles, thereby ensuring that your visitors will always see the most up-to-date variant of your website.
Characteristics of WP Rocket
It is worth Pointing out that, when it comes to features alone, WP Rocket contrasts fairly favourably with its competitors. Granted, you're probably more curious about just how much faster your website will probably be following installing WP Rocket (and rightfully so), however it's wonderful to know you're not overlooking any significant features.
With WP Rocket, you get page caching, cache preloading, gzip compression, browser caching, Google Fonts optimization, picture and movie Lazy Load, minification, and a great deal more.
The Fundamental SETTINGS
If you do Decide to learn more about the additional settings and options WP Rocket provides, you will see it has a few tricks up its sleeve for potentially improving speed much further, like the option to only load media files (such as images) whenever the visitor reaches them onto a page (a feature called Lazy Loading).
One of The highlights of WP Rocket is its easy setup procedure, making it a pretty much fool proof caching choice for busy WordPress webmasters. It is called being'childishly simple to install' — something customers who just want to get the work done and move on will almost surely appreciate. Wordfence Plugin
click here to begin with WP Rocket now!
Actually, When the plugin was uploaded and activated on your website, the cache will be automatically generated whenever someone visits the site. Everybody visiting your site thereafter should immediately begin experiencing significantly quicker loading times. Simple!
WP Rocket Aims to eliminate all such confusion by being automatically up-and-running right from the box — without being overly stiff that it is unable to deliver excellent results. After activating WP Rocket, you will see only a couple of tabs on the admin panel, each with just a couple of easy-to-understand settings.
You can See the remainder of the basic settings screen here. While there are a couple more choices to work with, the plugin works just fine without any of them enabled. This really is plug'n' play with caching for WordPress!
Of Course, it is suggested that you browse the online documentation to really see what this plugin can do and just how much additional performance you can squeeze out of it, however, for those in a hurry (or using zero technical curiosity from the ins-and-outs of caching), it's safe to say speeding up your site using WP Rocket could not be made easier.
The primary Selling point of WP Rocket is how easy it makes allowing caching on your website. Together with most other caching plugins, you are faced with the sometimes daunting task of understanding — and filling out — multiple pages of configurations and options. Based on how you configure them, you could easily wind up inadvertently doing something somewhat screwy (and even, in rare cases, inadvertently breaking up your site).
WP Rocket Is also compatible with content delivery network (CDN) services. If your site is big enough to warrant distributing its files to multiple servers across the world for quicker loading times, you'll find WP Rocket over accommodating.
Custom Made CACHE LIFESPAN
There's In addition, the option to modify the default cache interval. However, unless you are displaying especially fast-changing or important external dynamic content onto your own website (such as critical content from societal media feeds), the default option 24-hour lifespan should be fine.
Cache — Fundamental Cache Options
The Cache tab enables you to control How your webpage caching functions at a fundamental level? you're able to. Wordfence Plugin
· Include/exclude mobile users from seeing cached pages.
· Include/exclude logged-in users from seeing cached pages.
· Enable caching on HTTPS pages.
· Decide how long a webpage stays cached before the cache gets cleared (the default is 10 hours).
The Majority of the timeyou can Leave these as the defaults.
Media — Lazy loading + More
In the Media tab, then you can empower Lazy loading for images and/or videos, as well as disable WordPress emojis and embeds.
One feature That's really nice here's the choice to substitute YouTube movie iframes with a static preview image. If you embed lots of YouTube videos on your website, this really is a great way to speed up your website without sacrificing much, if anyusability.
Document Optimization — Minification And Concatenation
The File Optimization tab is Where you are able to set up WP Rocket's minification and concatenation performance.
· Minification — shrinks the size of your website's code by removing unnecessary characters (like whitespace) without changing any functionality.
· Concatenation — minimizes the number of documents on your site by combining multiple CSS/JS files into a single.
You can also set up some other Settings such as.
· Eliminate render-blocking CSS/JS (PageSpeed Insights is notorious for yelling at you concerning this problem ).
· Combining Google Fonts files (helpful if you use multiple Google Fonts in your own website ).
· Eliminate query strings from static sources (this one won't have a major effect, but it might enhance your GTmetrix score, should you care about that).
I urge Enabling as a number of these settings as you can. I say as possible because a number of the configurations for CSS or JS may cause difficulties with your site (this isn't WP Rocket's error — it's always a possible problem with minification/concatenation).
What I like is that WP Rocket Makes this clear when you go to trigger one of these configurations.
Three cheers for great UX Design!
Preload — Preload Your Cache File
Without Preloading, your website only"assembles" the cache for a page when someone actually visits the page. That means the very first visitor after the cache lifespan expires does not see the cached version (because the cache has not been constructed yet).
Cache Preloading enables you to guarantee all visitors view the quick-loading cached page by"warming" yourself, instead of waiting for a person to visit the page.
One of the Benefits of all WP Rocket is that it provides you two distinct strategies to preload your cache, whereas a few caching plugins do not even offer one.
· Sitemap preloading — preloads your cache based on each of the pages in your sitemap.xml file. It's low impact, however the disadvantage is that it does not cache freshly edited or published articles.
· Preload bot — mechanically crawls URLs after you publish/edit a post to ensure that newly edited/published content can be preloaded. The only disadvantage is the fact that it is a bit more resource intensive, which might cause issues on"weak" web servers. Wordfence Plugin
You can choose to use anti virus, One, or the two methods to preload your cache, depending upon your needs.
Database — Clean Up Your Database
As your site ages, your Database will pick up all types of"gunk" from the kind of revisions, trashed comments, transients, etc..
This area helps you wash out All that unnecessary junk from your database with one click.
Personally, I find this to be The least exciting region of WP Rocket because there are loads of free plugins which do a fantastic job cleaning your database. However, I guess the key advantage here is that WP Rocket eliminates the need for you to put in another plugin.
CDN — Integrate With Your CDN
Should you use a CDN to speed up The global delivery of your site, WP Rocket can assist you.
· Rewrite your URLs to use your CDN
· Exclude certain files from the CDN
While you can find complimentary Plugins to perform the first component, the next part, plus the fact which you're able to reserve CNAMEs for specific file types gives you more flexibility than many of those free options.
By Way of Example, you may use one CNAME for your images, and another for the remainder of your documents.
If you're using Cloudflare, WP Rocket also includes a dedicated Cloudflare add-on that could help you get set up with Cloudflare and control specific aspects of the Cloudflare service directly from the WP Rocket interface.
And that pretty much sums up The brand new WP Rocket 3.0 interface!
Through The plugin settings, you could also enable caching for both mobile users and logged-in users — all with a simple click. After moving on to this'advanced' tab, however, things begin to get a little more complex.
To give you even greater control over how caching Works on your website, you're also free to exclude pages in the cache by adding their URLS to the'not cache the subsequent pages'
Through The CDN tab, you can configure the plugin to work with your content delivery network of choice, whereas the tools section gives you quick access to the clear and preload cache programs.
What's? More, in the event you get stuck, the FAQ and service tabs make it exceptionally simple to get into the online documentation, and also open a support ticket from within your WordPress dashboard — a lovely touch!
Overall, WP Rocket intends to be everything to all people. On one hand, it is quite simple to set up and start using on your site with default settings which actually create great results, nevertheless, on the flip side, there is also an appreciably large selection of settings and options to cater to more advanced users with particular needs, or those who demand more control over how caching functions on their site.
By Default, each time you print a new post or add new content to your website, WP Rocket will automatically regenerate that portion of the cache. Furthermore, it will also refresh the associated areas of the cache (such as the archive pages( menus, or widgets). Wordfence Plugin
Should You need to refresh everything in the cache, however (not just recently updated or modified content), you can induce WP Rocket to regenerate it from scratch. Going a step farther, you'll also find choices to have unrelated components of your website automatically regenerated when a new post, page, merchandise, remark, or a different kind of content has added.
field. (Note. Shopping cart and checkout pages are automatically excluded from the cache as part of their eCommerce support of WP Rocket.)
Documentation And Support
Even though Utilizing WP Rocket from the box is very straightforward, should you get stuck or need to know more of the ins and outs of how it works, there's quite a bit of high-quality documentation supplied — including a getting started section, different tutorials, useful FAQs and a convenient troubleshooting section.
As long As your license remains active, you can even open tickets with support to receive whatever WP Rocket-related help you need.
My WP Rocket Testing Outcomes
As Mentioned at the top of this article, I had excellent results from using WP Rocket to cache my WordPress site. By testing the rate of my website with GTmetrix — using the default settings of WP Rocket and uploading and activating the plugin before creating the cache and conducting the tests — the ordinary page loading times dropped from 2.2 seconds to 0.9.
The site I tested the plugin on was a WordPress blog using the free Twenty Twelve motif, with approximately 80 posts and 37 active plugins. The website is hosted on an entry level shared hosting plan in HostGator, and has no CDN in drama.
No two WordPress websites are the same, though, so these results may not be common for many websites. They do, however, show that a very basic WordPress blog on the lowest priced hosting will almost certainly be able to achieve significantly improved load times together with the plugin.
Additional Ways to Speed Up Your WordPress Website
Whether You opt to use WP Rocket on your website or not, there are a number of other ways to speed up your WordPress website that is well worth mentioning, for example.
· Deactivating all redundant plugins (many plugins will considerably slow down your website )
· Assessing and optimising all images
· Using a CDN support
· Upgrading to a WordPress-specific high-performance hosting company, such as WP Engine or Flywheel(if your budget permits ).
All of These are well worth trying if you haven't already.
WP Rocket Pricing
With Prices starting at just $39 to be used on a single WordPress website, WP Rocket is an inexpensive option for many. Additionally, there are some other powerful free selections available — such as WP Super Cache, and, for the technically minded, W3 Total Cache (to mention but 2 of many. If you're looking for something which's exceptionally easy to prepare and use, however, and also provides access to a very beneficial premium support desk, then WP Rocket is a powerful contender.
The full Pricing options are as follows. Wordfence Plugin
· Personal. $39 (1 sites)
· Business. $99 (3 websites )
· Pro. $199 (unlimited websites )
All Options include one year's access to plugin updates and service. Following this period of time, you may continue using the plugin unsupported or renew your permit to keep access. There is also a 30-day refund on offer in case you aren't entirely pleased with the plugin later purchase.
WP Rocket Is really very impressive. Not only is it extremely easy to use, in addition, it delivers great results.
Most of The activities you can carry out to optimise the speed of your site take substantial time and effort — whether that is optimising media files, reviewing and consolidating your plugins, then migrating to a new web host or changing themes. WP Rocket, on the other hand, can be applied to your website in only a few clicks.
What's More, if you are a WordPress freelancer, whether helping clients with their existing websites or creating sites from scratch, then having something such as WP Rocket on your toolkit may be of huge benefit. In only a couple of minutes, you will be able to accelerate a customer's site and deliver them tangible outcomes (in the form of'before and after' online rates evaluations ), also, when the best way to distinguish yourself from the competition is to provide more value to this client, things like this can definitely help.
As a Data-backed article on Moz sets it. "Quick websites have more visitors, who see more pages for longer periods of time, who come back more often, and are generally more likely to purchase products or click ads."
Thanks to Its quick setup process, speeding up your site using WP Rocket is an easy win in the war against slow loading times.
click here to get started using WP Rocket today!


text:
Crosby Senior Newsletter
Upcoming Senior Academies
10/25/18- Online Webinar "Taking a Gap Year" Only 5 spots left.
11/06/18 - Webinar "Scholarships: Seeking Additional Funding For Your Education. This webinar is FULL. Instead consider attending the next academy 11/13 on scholarships.
11/13/18- Senior Academy 8: Applying for Scholarships- located at Wallace Building.
New Senior Academy option
Have you heard of the ASVAB? It stands for Armed Services Vocational Aptitude Battery. We at Crosby Scholars believe strongly in the ASVAB's value for clarifying strengths and interests that might direct you toward a major area in college or toward a specific career field. Although branches of the military use ASVAB results to determine training assignments, it is NOT a recruitment tool, and the information gathered from the assessment has value for students fully committed to post-secondary education.
Seniors, you can take the ASVAB during a school day at your high school and Crosby Scholars will award you one credit toward your Senior requirement of participating in two Academies. Please check with your school counselor to confirm the date(s) and time the ASVAB will be administered, along with when and how to register for the ASVAB.
To receive one Senior Academy credit from Crosby Scholars, you must submit a copy of your ASVAB results to our office prior to April 1, 2019. We will ask you what you have learned about yourself!
Please consider this option to meet one of the Crosby program requirements while gaining a better understanding of your intellectual aptitude as you are setting goals for further education.
College Fair Requirement
Not sure if you have met this requirement? Check your Crosby portal and click My Status to find out. If the portal displays "No" beside PSOS/College Fair, then you must attend a fair this year (even if you already know to which colleges you plan to apply).
Upcoming events and opportunities
CCP & CTE Parent Night
RCCC North Campus: Tuesday, October 16th, 6-7:30pm
RCCC North Campus: Tuesday, October 23rd, 8am-12pm
Community Service
Need help deciding where to complete your volunteer hours? Click here to discover some local opportunities.
Community Service
College Application Week: NC Countdown to College
College Application Week will be held Oct. 15-19 this year. The week-long event features free application fees for certain colleges and university in North Carolina.
During NC Countdown to College week, counselors, senior advisors, mentors and parents will help seniors submit online college applications for admission through the CFNC application hub. Here is a list of the North Carolina colleges and universities that will waive their application fees this week.
Throughout October, CFNC will give extra help to students as they fill out their Free Application for Federal Student Aid, or FAFSA, to determine eligibility for college aid, and use the Residency Determination Service to determine if they qualify for in-state tuition.
Students who want to take part in NC Countdown to College should make a profile on the CFNC website at www.cfnc.org. For more information, visit nccountdowntocollege.org.
FAFSA - Time to file!
The FAFSA opened on October 1st. Filing the FAFSA early will help you avoid missing financial aid deadlines, thereby maximizing the amount of aid for which you could be eligible. Don't wait until the day the application is due!
Steps for filing the FAFSA:
- Each student and one parent should apply for a FSA ID at fsaid.ed.gov. Make sure to keep a record of the parent's and student's email addresses, the answers to the security questions, and both FSA IDs in a secure place. You'll need that information to sign the FAFSA.
- Complete the 2019-20 FAFSA available at fafsa.gov as soon after October 1 as possible as state grant funds do deplete.
- Check the FAFSA submission deadlines for each school to which you apply.
- You'll need information from your 2017 tax filing.
- After Submitting the FAFSA, you'll receive a Student Aid Report which is necessary to check the status of your FAFSA.
New - The FAFSA is going mobile! For more information, click here!
November SAT Deadline
The deadline to register for the November 3rd SAT test is October 5th. Register now.
Some schools and scholarship programs require the PROFILE for awarding nonfederal financial aid. Application opens October 1st. (NC Schools: Davidson, Duke, Elon, UNC-CH, Wake Forest)
Oct 27 ACT
If you are registered for the October ACT, remember to PREP - free through your CareerCruising account. Log on, click "My Plan" and scroll down to Method Test Prep!
November SAT Deadline
Oct 27 ACT
Rowan Crosby Scholars
*Only students who complete the Senior program are eligible to apply for Last Dollar Grants and Crosby scholarships.


text:
How To Improve The Table Decor Of Your Home?
In case you are fond of tea parties, then you surely must amp your coffee table so that your guests are greatly impressed by the effort you put into the decorations. One of the most predominant furniture of the living room is the coffee table, where you lace snacks … Read More


text:
Being a professor at SEU allows me to integrate two things that I love - teaching and research. I always have new opportunities to learn – scientific research moves quickly; from one semester to the next there are new findings to incorporate into classes, and in the lab we are always finding new questions to ask and making new discoveries; in this setting I have the opportunity to work closely with students and mentor them as they put what they've learned in class to use. Seeing students get inspired by the science, and in turn inspiring me to be a better teacher and scientist is a very rewarding process!
Academic Appointments
- Associate Professor with Tenure, 2015-present
- Associate Professor, 2012-2015
- Assistant Professor, 2007-2012
Year Started2007
Post-doctoral fellowship, North Carolina State University
PhD., Developmental Genetics, University of Utah
B.A, Biology, Bethel College, Kansas
Achievement & Involvement
Honors and Awards
- 2013 Teaching Award, St. Edward's School of Natural Sciences
- 2011 Distinguished Teaching Award, St. Edward's University
- 1998-2001 Genetics Training Grant, National Institutes of Health, University of Utah
Community Service
Lead Volunteer, Ten Thousand Villages of Austin
External Grants
Previously Awarded Grants
Undergraduate Research Experiences in Microbiology and Developmental Entomology. Patricia Baynham and Lisa Goering, co-PD. USDA $295,000


text:
ABOUT us
When it comes to tree removal, pruning, stump grinding, mulching & tree lopping. CJW Tree Services Pty Ltd will make sure the job is done safely at the best price.
CJW Tree Services Pty Ltd brings a new approach to tree management, tree removal, preservation and maintaining the highest standards of customer service. We have all of the equipment and skill required to complete your job. From small jobs like stump grinding, to gum tree removal and land clearing, we can do it all!
CJW Tree Services Pty Ltd is a locally owned and operated company with extensive local knowledge. We have the unique advantage of having the resources to provide an immediate response to any situation.
Management is local, hands-on and has the flexibility to provide cost-effective, qualified and safe solutions with a personal approach.
Stump & Tree Removal
Land Clearing
Tree Health Care
Tree Assessments


text:
Sophie La Girafe - the classic baby toy
Sophie la Girafe is an award-winning French classic found in most babies' homes.
This baby's first toy is sold in more than 50 million copies worldwide.
Sophie la Girafe is made of 100% pure, natural rubber and is painted with entirely harmless plant colors.
Sophie is a must-have for every little baby, as she stimulates in so many different ways:
- Sophie's soft ears are oh-so-lovely to chew on for baby when the gums itch.
- Sophie's long neck and legs are perfect for baby's first grip.
- Sophie's brown spots are perfect for developing baby's eye focus.
- When applying soft pressure to Sophie's tummy, a cute squeak will spur the interest of baby.
- Sophie's cute face and big eyes make every baby feel comfortable.


text:
- Place the parsley, mint, garlic and jalapeño in your high-speed blender and pulse the mixture a few times to roughly chop the herbs. Add the lemon juice, salt, liquid smoke and pepper and pulse a couple more times to combine.
- With the motor running on low speed, slowly stream in the olive oil. Continue to process, scraping down the sides a couple of times along the way, until the chimichurri is smooth.
Recipe Notes
Try spooning this over roasted butternut squash steaks for a decadent plant-based meal that can't be beat!
Share this Recipe


text:
Release Date: 2003 |
Good Review, Although I think Never Stops and Dividers are better than Burn. I also liked Dancing the Collapse. I like how you made it a track by track without actually sounding like a track by track.
great cd great review
Album Rating: 4.0The mighty Lag is IMO one of the best modern punk bands ever, hands down (fuckin nice dudes too, Flippin smoked a blunt with us!). Good review, Blaze is definitely an underrated album, even by Lagwagon themselves. Shows off Lag's skills quite a bit - plenty of shred soloing from Chris Rest, crazy drumming, great vox, awesome bass lines, great lyrics... not quite as "classic" as some previous Lag records (or as tight as Resolve , but an easy 4/5.
Album Rating: 4.0Superb album. All that needs to be said.
Album Rating: 4.0Great review. This is my favorite album of Lagwagon. Like said int the review, the song "Burn" starts so f*ckin great. It's just unbelievable. Resove is also pretty good, but it can't come close to this album.
Album Rating: 4.0New album that I'm ear raping.
I haven't listened to this in, well, since it came out. Decent review but as you should expect to hear here, I'm not huge on track by tracks. You should at least mask them with paragraphs.
Album Rating: 3.5pretty great, not amazing, not as good as resolve, blasphamers
Album Rating: 3.0"Faling Apart" is such a clutch song. I was listening to this in the car a bunch last week. It's definitely one of the weakest Lagwagon albums but it's still good.
Album Rating: 4.0This album rips pretty hard. Lullaby is IMO one of the top Lag songs ever by far.
Album Rating: 4.0I love this CD. Got as muh roation in the few years since it's been out as just about any CD I've ever owned. It's obviously not for everyone (going on reviews and what not), but I loved this CD from the first listen, to the last.
Album Rating: 4.5this is a really good album. but whoever wrote this was obviously trying to link lagwagon to politics to much. they aren't a political band, and all the ongs you claimed that were about politics are mainly about society in general.
Album Rating: 4.5wow I wrote like a jackass when I was 16
Album Rating: 3.5holds up well
Album Rating: 4.0Such a great album, which is pretty fantastic considering it's arguably one of their weakest
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


text:
Just back. So so happy. We did the 20 minutes on Week 5 Run 3. The only mistake we made was on the route we ended up running up some very steep steps which sapped us about 4 mins before the end....I thought the last 2 minutes was the longest of my life.
I do however believe that if we'd done a u turn and stayed on the flat we both could have carried on longer. Just a route problem so we will avoid next Friday!!
A week on Sunday we do our 5km charity run so I hope next week goes well for our tester!! Did just under 4km today according to Run Keeper.
Love this programme. What a buzz. Have a great weekend everyone. We start week 6 on Sunday


text:
Julia Holter, DJ Bone and GAS are among the artists scheduled to perform.
The experimental event series was launched by the 33-33 co-operative last year and is described as "an annual series of artist-curated sonic and interdisciplinary events at extraordinary locations, staged in collaboration with organisations across London" on the official site.
Five events have been announced thus far. The series will kick off at The Round Chapel on Wednesday, September 18th, with a performance from Julia Holter as well as the experimental percussionist Eli Keszler. The next night, Joachim Koester and Yosuke Fujita appear at the Camden Arts Centre at Cork Street.
On the 21st, an all-night party featuring the likes of DJ Bone, FunkinEven, Parris, DEBONAIR and Laurel Halo herself goes down at a secret location. French electronic music pioneer Éliane Radigue will perform OCCAM OCEAN at St Michael and All Angels Church on September 24th. Saturday the 28th, a ten-hour ambient concert featuring Wolfgang Voigt's GAS, Ellen Arkbro, Beatrice Dillon and more happens at another TBA location.
More artist announcements will be made leading up the series. Check out a trailer for MODE 2019.
Sep 18 MODE 2019: Julia Holter (Solo), Eli Keszler, Tashi Wad.. Sep 19 MODE 2019: Joachim Koester Yosuke Fujita presents No.. Sep 21 MODE 2019: Derelict Soho Venue Party, TBA - London Sep 24 MODE 2019: Éliane Radigue's Occam Ocean, St Michael an.. Sep 28 MODE 2019: 10hrs of Ambient (GAS, Laurel Halo, Beatric..


text:
UWTSD Home - Study With Us - Postgraduate Courses - Software Engineering (Web Development) (MSc, PgDip, PgCert)
This MSc programme lies within an area of fast-changing technology and provides more advanced and focussed skills and knowledge. While students are equipped with knowledge of the current state of the industry, there is an emphasis on skills for lifelong learning, so that the students will be able to update their skills throughout their careers.
Software Engineering (Web Development) (MSc) | 180 credits
Software Engineering (Web Development) (PgDip) | 120 credits
Software Engineering (Web Development) (PgCert) | 60 credits
Book an Open Day Book a Taster Day Request Information Apply Now Computing Blog
Dr Kemi Ademoye
Contact Email:
University of Wales Trinity Saint David
£7,500 (Home/EU)
£13,340 (Overseas)
- Taught by staff with academic and industry qualifications
- Highly trained staff constantly update the programme to reflect the exciting, dynamic and rapidly developing nature of web development in today's business environment.
- Hands on experience of latest web development technologies, software frameworks, languages, and databases is embedded throughout the programme with particular emphasis given to the application of theory through practice.
- Students develop an understanding of the professional software engineering professional practices required to implement complex web applications.
- Graduates of this programme will possess the technical skills to adapt and thrive in a cutting-edge fast-moving industry with significant employment opportunities for web and software engineers.
What you will learn
This MSc programme recognises the importance of software engineering in cloud-based computing and has been designed to meet industry needs in co-operation with a number of industrial partners.
To reflect the growing demand for cloud-based applications and services, graduates of this programme will learn the latest skills in the development and deployment of cloud-based web services for large scale enterprise applications. The programme requires students to undertake a number of real-world tasks, deploying a number of technologies in the design and development of complex scalable applications.
Part 1:
- Programming and Software Testing (20 credits)
- Agile Software Engineering Principles (20 credits)
- Database Systems (20 credits)
- Object-Oriented Programming (20 credits)
- Web Development (20 credits)
- Web Services (20 credits)
Part 2:
- Master's Project (60 credits)
Student works are assessed through a combination of coursework, portfolio, lab-based practical exams and written examinations. The final mark for some modules may include one or more pieces of course work set and completed during the module. Project work is assessed by a written report and oral presentation. Part 2 requires the student to research and prepare an individual project/dissertation of a substantial nature.
University students who are unable to successfully complete all aspects of Part 1 may be eligible for a Postgraduate Diploma (120 credits) or Postgraduate Certificate (60 credits).
Related Links
Professional Accreditations
Professional Accreditations
Successful completion of the Programme offers the eligibility for registration by the British Computer Society (BCS) of Chartered IT Professional (CITP) full status.
Key Information
Applicants require an Honours Degree (2.2 or above) or advanced qualification in Computer Science or cognate discipline from a UK University or recognised overseas institution, or industrial experience in Computer Networking and an Honours Degree.
For International applicants, we ask that you hold an Academic IELTS test with a score of at least 6.0 (no element less than 5.5). For full information please visit our International page.
This programme emphasises three themes; User Experience, APIs and Agile testing. Graduates from this programme will be skilled and knowledgeable in the technical aspects of software development and are likely to find employment either within specialist software organisations or within organisations which commit resources to develop highly technical software systems.
They are likely to have to work as a member of a team, conceiving, designing, developing and implementing complex software systems. Graduates from this programme would expect to be initially employed as software engineers. Those employed by SMEs are likely to work in smaller teams or perhaps as sole developers. Students finding employment with larger companies are most likely to work in larger teams building a variety of large-scale applications.
It is expected that graduates would seek positions such as:
- Software Engineers
- Senior Software Engineers
- Software Developers
- Application Developers
- System Engineers
- Software Technical Lead
- System Analyst
- Version control manager
- Project lead/manager
It is possible to complete this programme of study without any additional costs.
Students may wish to purchase materials for modules, such as major project but this is not a requirement and will have no bearing on the final grade.
Visit our Scholarships and Bursaries section to find out more.
In addition to our University Accommodation at Llys Glas, Swansea also benefits from a number of private student halls, all within a short walk, including:


text:
The pool frame has a resin coating that helps protect the steel from the elements and help this pool to last for years to come. Choose your liner pattern from the drop down window above (all liners are 25 gauge thickness). Rx Clear chemical maintenance kit. 16 sand filter tank w/. 75 HP Pump (27' ft, 30' ft and 18'x33'x52" pool comes with a 19" sand filter tank w/ 1 HP Pump).
Kit also includes our newest and greatest Rx Clear sand filter alternative media to sand. Our luster alternative media is reusable, eco-friendly and made from 100% polyethylene, these tiny balls will last several pool seasons while filtering down to 10 microns. The item "Above Ground Round & Oval Fallston Swimming Pool with Liner, Step & Sand Filter" is in sale since Thursday, March 8, 2018. This item is in the category "Home & Garden\Yard, Garden & Outdoor Living\Pools & Spas\Swimming Pools\Above-Ground Pools".The seller is "savemoreonpoolsupplies" and is located in Tonawanda, New York. This item can be shipped to United States.


text:
Performance kit has the same durability and reliability as the MTNTK Performance Fix Kit with more kick. The pistons are 100 grams lighter than the Durability Fix Kit and produce a 5HP gain over stock. Want the dependability and proven track record MTNTK Performance has with a little more power, then this is for you. The all new MTNTK Performance Cheater Head is a must have for any snowmobile enthusiast looking to gain a little more horsepower and better throttle response without any drastic fueling changes or engine modifications. Simply send your stock head shell to MTNTK and let the fun begin! Each head is machined to proper specs which results in perfect fitment. Domes Available in 13-1 or 15-1 Compression ratios and available for all '08-Current 800 CFI Engines. Order today!
- Available with Top End Gasket Kit
- MTNTK Performance "FIX KIT" with Lightweight Pistons
- MTNTK Performance Cheater Head


text:
Democrat Fragrance Oil – Fragrance Oil Spotlight
Democrat Fragrance Oil from Nature's Garden is a truly unique scent. This fragrance oil embodies the common personality traits found in many Democrats. Our perfumist developed a fragrance blend that focuses on individuals with a free spirit, love for mankind, and a desire to promote the conservation of our environment. The modern-day Democratic Party was founded in 1828. It is the oldest active political party in the United States. This fragrance oil doesn't overlook that fact. The fragrance remains a consistent favorite of customers and crafters. As of 2012, there were 43.1 million members of the Democratic Party. While we don't quite have 43 million reviews for this fragrance oil, customers have consistently given this fragrance oil a 5-star rating! Try Democrat Fragrance Oil regardless of your political affiliation!
What Does Democrat Fragrance Oil Smell Like?
Democrat Fragrance Oil is the perfect fragrance oil to embody the personality of a Democrat. This vibrant blend of notes is sure to carry some influence. This is a Nature's Garden Original Fragrance!
Top Notes: grapefruit, tangerine, orange
Mid Notes: persimmon
Base Notes: clover, ivy, aloe
How Do Our Customers Use Democrat Fragrance Oil?
Democrat Fragrance Oil can be incorporated into your bath and body recipes. Shower gels and bath oils smell great when the recommended maximum of 5% fragrance oil is used. Soap makers can use 5% fragrance oil in both cp soap and melt and pour soap recipes. Our cold process soap testing results show that this fragrance oil had a good scent retention in cured soap. It showed no discoloration. The soap experienced no ricing and no separation. There was some acceleration, so soap at room temperature. Our coloring recommendation would be to use blue soap colorant in the amount that satisfies you.
Customers also incorporate Democrat Fragrance Oil into many other products. Some of these products include perfume and lotion recipes. Homemade perfumes perform well with this fruity fragrance when a maximum of 5% fragrance oil is used. Homemade lotions perform very well when using a maximum of 5%. Homemade cleaning supplies also perform well with a maximum fragrance usage of 5%.
Enjoy this presidential aroma with a wide variety of products. Our customers use Democrat Fragrance Oil to create prominent room scenting products. Those creating homemade room scenting recipes can incorporate up to 50% of this fragrance oil. This includes projects like incense, air fresheners and potpourri. This fragrance oil is sure to be a hit in Smelly Jelly Crystal air fresheners and aroma beads. If you are making homemade wax melts or candles, you can use Democrat Fragrance Oil up to 10% with many types of candle waxes. This scent will perform perfectly in our Pillar of Bliss, Joy Wax, Wow Wax, and is nice and wonderful in soy waxes. This patriotic scent is also gel wax compatible. If you wish to color your candles, we would suggest making three-layer candles with red, white, and blue. You can accomplish this with both liquid candle dye or color blocks. Remember, never use crayons to color your candles as they will clog your wick.
Are you ready to try this patriotic Fragrance Oil? Why not try our Democratic Candle Recipe. This granulated candle recipe uses our Democrat Fragrance Oil and our Pillar of Bliss Wax.


text:
Bonn climate talks flag need for 'immediate action'
Ireland keen to reconcile the need to decarbonise with sustainable food production
Shanghai endures the smog. Analysts predict a surge in the price of carbon permits, the emissions allowances traded among industrial polluters. Photograph: Getty Images
The 23rd annual "conference of the parties" (COP) under the UN Framework Convention on Climate Change is moving into the hard negotiation phase of its annual two-week gathering in Bonn.
Finalising the rules to make the landmark Paris agreement of 2015 work, and firming up governments' commitments on actions to tackle global warming, will dominate the business end of COP23.
Tensions were evident this week from the continuing failure of developed countries and the world's biggest emitters of CO2 to add to their commitments since Paris, and a shortfall on current pledges in an agreement signed by close to 200 countries. Discussions are being underlined by the urgent need for "faster, immediate action".
The agreement this week by EU negotiators to overhaul the region's carbon "cap-and-trade" systems will bring some reassurance. A plan to bolster carbon prices and adjust the emissions market to more ambitious climate goals in the next decade is now realisable. It means industry faces higher costs for greenhouse gas emissions.
The provisional deal reached on Thursday between member states and the European Parliament follows more than two years of uncertainty over the fate of the Emissions Trading System after 2020. The challenge was to find an economically and environmentally sound compromise among 28 member states with differing energy sources.
Analysts predict a surge in the price of carbon permits – the emissions allowances traded among industrial polluters. As a result, the economic incentive for companies to reduce their carbon footprints has been increased.
The reality check of a year of extreme weather events; US president Trump withdrawing the United State from the Paris accord; and the latest global temperature charts has sharpened resolve.
"The past three years have all been in the top three years in terms of temperature records. This is part of a long term warming trend," World Meteorological Organization secretary-general Petteri Taalas told delegates. "We have witnessed extraordinary weather, including temperatures topping 50 degrees in Asia, record-breaking hurricanes in rapid succession in the Caribbean and Atlantic reaching as far as Ireland, devastating monsoon flooding affecting many millions of people and a relentless drought in east Africa.
The US has become isolated as the only country outside the global pact on climate change, as Syria this week and Nicaragua last month indicated their support.
COPs are run by a designated nation – on this occasion Fiji – the first time by a small island nation; one that is at immediate risk from rising sea levels and ferocious storms associated with climate change.
Its prime minister, Frank Bainimarama, said at the opening ceremony he hoped the principles of "Talanoa" would be the ingredient for fruitful discussions and a meaningful outcome. Talanoa is a Fijian term for discussions aimed at building consensus and embarking on new projects and has been a catalyst for collective action among its people living in a network of small islands.
It appears as if the unusually small US delegation – full withdrawal is not possible until November 2020 – is deploying the antithesis of Talanoa. The White House confirmed it would promote "efficient" use of coal, nuclear energy and natural gas as an answer to climate change in a presentation to delegates.
A US Climate Action Center, being referred to as the "we are still in" pavilion, has been set up for delegates representing the climate change priorities of several thousand US cities, states, tribes and businesses. It is in the "Bonn Zone" in the city which is showcasing global climate action initiatives.
Minister for Climate Action Denis Naughten, who will lead the Irish delegation, will be present from early next week for the discussions. Key themes will be "reaffirmation by the parties, supporting the UN process and Paris Agreement, particularly in light of the US withdawal" and supporting the essential role of "non state elements" such as cities, according to Brian Carroll, assistant secretary-general of the Department of Climate Action and Environment.
There would be a commitment to finalise the Paris rulebook by COP24 in Poland next year. While 2020 was important at EU level, consideration of a global stock-take of efforts in 2023 and of possible adjustments that may be required was more to the fore, he added.
During COP23, Ireland will have a particular interest in transparency in monitoring and verifying progress, and on agriculture and land use; notably reconciling the need to decarbonise with sustainable food production, said Mr Carroll.
Trócaire policy adviser Cliona Sharkey, who is in Bonn, said that while this COP23 was supposed to be a technical one on agreeing the rule book for implementing the Paris pact, the big picture issue that has emerged is on "what is going to be done pre-2020".
Actions were required to ensure "a peaking and levelling off" of carbon emissions by that date, she said, on the basis that this was "the only realistic way to deliver on Paris" and to keep global temperature rises this century to 1.5 degrees.
Vulnerable developing countries said such actions were essential "if 1.5 degrees is to remain viable" and called for them to be pushed up the agenda. Former president Mary Robinson, a climate justice campaigner, is to participate in a debate on pre-2020 actions in Bonn on Tuesday.
Indications that current pledges would mean at least three degrees of global warming and severe damage across the planet has focussed minds. The Paris accord fell short of what scientists said was required; the deal was on the basis that targets would be firmed up. Two years on and the world's biggest emitters have yet to agree on how a ratchet mechanism might operate.
A $100 billion support fund for developing countries is not yet in position, and what was provided was going into mitigation measures to reduce CO2 rather than for adaptation to better prepare for the consequences of a warming world, Ms Sharkey added. Specifically, Europe had promised to increase its commitments up to 2020 which had yet to happen – within that context Ireland was even further behind, she noted.From Trócaire's perspective, climate impacts being experienced today are "already too much for the people we serve".
Green Party leader Eamonn Ryan, who is part of an Irish parliamentary delegation, said COP23 should hold the Government accountable on its commitments to tackling climate change and honouring the Paris agreement. Ireland in negotiating 2030 targets had been lobbying hard for opt-outs and was "not thinking long-term", he said. This was reflected in its domestic policy, which lacked ambition. The positions Ireland was adopting "are not putting us on a low-carbon trajectory".
Legal instruments provided under the Paris agreement would enable the Government to be held to account under the review and monitoring process, Mr Ryan said.
While differences may sharpen next week when countries start to discuss financing plans and the balance between mitigating emissions and adaptation, there is a sense of pushing on with Paris.
"We are seeing 196 parties trying to move forward and put the Paris accord into effect. They don't want to let the US impede that progress," said David Waskow of the World Resources Institute.
– Additional reporting: Guardian


text:
Crash and Burn is a case featured in Criminal Case as the one-hundred fifty-second case of the game. It is the thirty-seventh case of the game's World Edition (Season 3) and the first to take place in Africa.
After escaping the destruction of SOMBRA's island, the Bureau followed the remaining recruits to Kenya. During their flight, one of the plane's engines exploded, forcing the pilot Jakobo Nkosi to make a rough landing in a baobab forest in Madagascar. When he got off the plane to inform the Embassy about the accident, Jakobo had his throat slashed, prompting Carmen and the player to investigate his murder.
Elliot tracked a message from the killer to Jakobo to Lake Anosy. Later, the killer fired multiple shots at the team, but no one was injured. The team gathered enough evidence to incriminate ex-soldier Aristide Akintola as Jakobo's killer.
Aristide denied involvement but later admitted to the crime. He only said that he wanted to kill all people inside the plane. When he spotted Jakobo in Antananarivo, he could not resist chasing him and slicing his throat with a hunting knife because he had previously betrayed him while serving in the Army. Despite his silence, the team deduced at court that someone had paid Aristide to carry out the hit. Judge Adaku sentenced him to 30 years in jail.
Assuming that the plane was sabotaged, the team interrogated Jasmine Hart, Jakobo's co-pilot, to learn about any suspicious activities before take-off. Jasmine said that the engine's explosion was caused by something outside the plane because pre-flight instrument checks were in order. The team investigated the crash site and found an engine part with a bullet hole, which (per Jonah's analysis) was from Aristide's rifle. Ninah Zafy confirmed that Aristide's bullet pierced the plane's hydraulic pipes and caused the accident.
Believing that Aristide shot them from Lake Anosy, the team investigated the vicinity. They found some punch cards, which (per Elliot's analysis) contained the Bureau's route from Sydney to Kenya and orders to shoot their plane down, issued by SOMBRA. Elliot also deduced that someone from the Bureau had given their skyway to the organization.
Meanwhile, Michelle Zuria offered the team help to investigate SOMBRA's plans in Kenya. Michelle said that SOMBRA's recruits in Africa received their orders via shortwave radio transmissions, disguised as weather information. The team found a shortwave radio receiver, which (per Elliot and Michelle) contained a message from SOMBRA with a few unknown names. The team asked ambassador Alex Lange if he could identify those names.
Alex said that one of them, Lavinia De Brills, was the heiress of the world's biggest diamond firm, making her highly influential. Furthermore, she was last seen in Kenya. The other three people were in different African countries. The team deduced that Lavinia was the person they were looking for.
With Elliot strengthening their security measures against the presumed mole, the Bureau resumed its route to Kenya, hoping to get to Lavinia before SOMBRA did.
- Jakobo Nkosi (found near the plane with his throat slashed)
Murder Weapon
- Hunting Knife
- Aristide Akintola
Killer's Profile
- The killer has hay fever.
- The killer has an addiction.
- The killer is a marksman.
- The killer wears blue.
- The killer has facial hair.
Crime Scenes
Chapter 1
- Investigate Plane Wreckage. (Clues: Plastic Pieces, Victim's Body; New Suspect: Jasmine Hart)
- Ask Jasmine Hart when she last saw the victim. (Prerequisite: Plane Wreckage investigated)
- Examine Plastic Pieces. (Result: Visitor Pass; New Crime Scene Unlocked: Embassy Office)
- Investigate Embassy Office. (Prerequisite: Visitor Pass restored; Clues: Old Photograph, Locked Phone, Faded Paper)
- Examine Old Photograph. (New Suspect: Ninah Zafy)
- Ask Ninah Zafy how she knew the victim. (Prerequisite: Ninah identified on Old Photograph)
- Examine Locked Phone. (Result: Text Message)
- Analyze Text Message. (03:00:00; Attribute: The killer has an addiction)
- Examine Faded Paper. (Result: Incident Form; New Suspect: Alex Lange)
- Talk to Ambassador Lange about Jakobo's visit to the Embassy. (Prerequisite: Incident Form unraveled)
- Autopsy Victim's Body. (18:00:00; Attribute: The killer has hay fever)
- Go to Chapter 2. (No stars)
Chapter 2
- Investigate Lake Pier. (Available after unlocking Chapter 2; Clues: Flight Recorder, Rifle Clip, Pilot's Satchel)
- Examine Flight Recorder. (Result: Flight Recording)
- Analyze Flight Recording. (06:00:00; Profile updated: Jasmine has an addiction)
- Talk to Jasmine about her argument with Jakobo. (Prerequisite: Flight Recording analyzed; Profile updated: Jasmine has hay fever)
- Examine Rifle Clip. (Result: Blood Sample)
- Examine Blood Sample. (Result: Jakobo Nikosi's blood; Clue: Rifle Clip)
- Analyze Rifle Clip. (12:00:00; Attribute: The killer is a marksman)
- Investigate Fallen Baobab. (Prerequisite: Rifle Clip analyzed; Clues: Broken Sign, Pilot's Logbook)
- Examine Broken Sign. (Result: Wooden Sign)
- Analyze Wooden Sign. (12:00:00; New Suspect: Patrick Bota)
- Ask Patrick Bota whether he saw the victim on his property. (Prerequisite: Wooden Sign analyzed; Profile updated: Patrick has an addiction)
- Examine Pilot's Logbook. (Result: Victim's Note)
- Confront Ninah about Jakobo's accusations. (Prerequisite: Victim's Note unraveled; Profile updated: Ninah has hay fever)
- Examine Pilot's Satchel. (Result: Army Dog Tags; New Suspect: Aristide Akintola)
- Talk to Aristide Akintola about his relationship with the victim. (Prerequisite: Army Dog Tags found; Profile updated: Aristide has hay fever)
- Go to Chapter 3. (No stars)
Chapter 3
- Investigate Ambassador's Desk. (Available after unlocking Chapter 3; Clues: Torn Photo, Pilot's Hat, Faded Document)
- Examine Torn Photo. (Result: Ambassador's Photo)
- Ask Ambassador Lange about his photograph. (Prerequisite: Ambassador's Photo restored; Profiles updated: Alex has an addiction, has hay fever, and is a marksman, Jasmine is a marksman)
- Examine Pilot's Hat. (Result: Seeds)
- Examine Seeds. (Result: Raffia Fruit Seeds)
- Demand to know if Patrick shot at the victim. (Prerequisite: Raffia Fruit Seeds identified; Profile updated: Patrick is a marksman)
- Examine Faded Document. (Result: Military Document)
- Analyze Military Document. (09:00:00; Profile updated: Aristide has an addiction)
- Talk to Aristide about his military discharge. (Prerequisite: Military Document analyzed; Profile updated: Aristide is a marksman)
- Investigate Lake Shacks. (All tasks above must be completed; Clues: Fishing Bucket, Victim's Passport)
- Examine Fishing Bucket. (Result: Knife)
- Analyze Knife. (15:00:00; Murder Weapon registered: Hunting Knife; Attribute: The killer wears blue)
- Examine Victim's Passport. (Result: Small Fibers)
- Analyze Small Fibers. (09:00:00; Attribute: The killer has facial hair)
- Take care of the killer now!
- Go to The Enemy Within (1/6). (No stars)
The Enemy Within (1/6)
- Ask Jasmine about suspicious activity before take-off. (Available after unlocking The Enemy Within; Reward: 20,000 Coins)
- Investigate Plane Wreckage. (Prerequisite: Jasmine interrogated; Clue: Metal Pipes)
- Examine Metal Pipes. (Result: Engine Component)
- Analyze Engine Component. (09:00:00)
- Ask for Ninah's help identifying the engine component. (Prerequisite: Engine Component analyzed; Reward: Burger)
- Find out how Michelle can help us with SOMBRA's plan in Kenya. (Available after unlocking The Enemy Within)
- Investigate Embassy Office. (Prerequisite: Michelle interrogated; Clue: Radio)
- Examine Radio. (Result: Short Wave Radio)
- Analyze Short Wave Radio. (06:00:00)
- Ask Ambassador Lange to help identify some names. (Prerequisite: Short Wave Radio analyzed; Reward: Lemur Hat)
- Investigate Lake Pier. (All tasks above must be completed; Clue: Military Box)
- Examine Military Box. (Result: Punch Cards)
- Examine Punch Cards. (Result: Numbers on Punch Cards)
- Analyze Numbers on Punch Cards. (06:00:00)
- Move on to a new crime! (1 star)
- The name of the case might be taken from the idiom "crash and burn" which means "to have a spectacular failure or fall from grace".
- This is one of the cases in which Carmen and Jack interact with each other.


text: About Jill Sayles Profile A journalist specialising in the travel trade. Jill has travelled extensively as part of her career and has enjoyed a number of cruise experiences including seeing the Northern Lights in Norway. Cruise News Emerald Waterways launches Mekong cruises Cruise News Norwegian Cruise Line unveils Premium All Inclusive in the UK Cruise News Princess Cruises announces Phillip Schofield partnership Cruise News Silversea launches new Galapagos itineraries Cruise News Thomson Cruises unveils plans for TUI Explorer Central America & Caribbean Oceania Cruises introduces ten new journeys to Cuba Boutique cruising Paul Gauguin launches 2018 brochure Cruise News Uniworld welcomes new ship Joie de Vivre Cruise News Botanica World Discoveries offers visits to RHS Chelsea Flower Show Cruise News Silversea reveals Silver Cloud images Cruise News Viking Cruises launches resident historian program Cruise News CMV offers vegan cruise in Norway


text:
Originally Posted by bofh
And? January 1st 2017 wasn't even close 8 years ago, but here we are commenting on an 8 year old thread. Try to read MaryPoppins's post and then try to make sense out if it. It doesn't.
Well no, it wasn't, I was just pointing out that the fact that Missouri won't become a constitutional carry state until next year. Whatever laws and regs they have now still applies.
But no, since there's only a few days left of 2016, I'm not going to even attempt to make heads or tails about what MP was trying to point out.
Sent from my iPhone using Tapatalk
View Tag Cloud
Forum Rules


text:
The lengths that some comedians will go to for a laugh! Actor Ed Helms, as dentist Stu Price, pulled out his own tooth in the movie The Hangover. Or did he? Turns out Helms really is missing a tooth, which never grew in. When he was in his late teens, he received a dental implant to make his smile look completely natural.
Helms told People magazine he wasn't exactly eager to remove the implant crown that had served him so well for almost 20 years, but there was no better way to do the famous tooth-pulling scene.
"We started to do different tests with prosthetics and blacking it out and nothing worked," Helms told the magazine. Helms' dentist said it would be okay to take the implant crown out. "My dentist was really into it," Helms said. The rest is movie history!
Congenitally missing ("con" – together with; "genital" – relating to birth) teeth are inherited and actually quite common. More than 20% of people lack one or more wisdom teeth, for example. These would not usually be replaced if missing (in fact, wisdom teeth are often removed) but it's a more serious issue when the missing tooth is in the front of the mouth — and not just for aesthetic reasons.
When a particular type of tooth is missing, it disrupts the pattern and function of the teeth. If left alone, sometimes the existing teeth will shift to close the gap. It's like removing a brick from an arch — the rest of the bricks would fall together in a different formation (or collapse entirely). And when upper and lower teeth don't come together properly, they can't function well.
The best treatment for this type of situation is the one Ed Helms had: a dental implant. They look and function like real teeth and do not attach to or damage adjacent teeth as other tooth-replacement options might.
It is important that a child with a congenitally missing tooth wait until jaw growth is complete — different for every person but usually in the late teens — before getting an implant. Otherwise, the artificial tooth might eventually appear too short when the person has stopped growing. In the meantime, there are temporary tooth replacements that can be made.
If you would like more information about options for congenitally missing teeth, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine article "When Permanent Teeth Don't Grow." Dear Doctor also has more on "Teenagers & Dental Implants."
Welcome to the Blog of S. Clint Hudson DMD, MD, LLC
Whether you are an existing patient or searching for a dentist in the Huntsville, AL area, we're excited you are here. With the dental industry advancing, we recognize the importance of keeping our patients and visitors up to date with all of the new and exciting things taking place in our practice.
As we move forward with our blog, we hope to promote dental awareness as a vital part of your healthy lifestyle. Here you will find a variety of articles and topics including dental news, advancements in dental technology and treatments, practical oral health advice and updates from our practice.
We hope you find our blog to be helpful, engaging and informational to ensure your best dental health.
As always, feel free to contact our office with any dental questions or concerns.
-- S. Clint Hudson DMD, MD, LLC


text:
LeanFire XT Review - 18 Things You Need to Know
Leanfire XT promises that it's different from other fat burners by considering your body's "real needs" with its "unrivaled" Metabolic Mind Matrix. The company, however, keeps their proprietary fat-burning blend a secret, which raised a red flag for our research team. On top of that, while looking into Leanfire XT's ingredients, the team found a couple of components that could cause some serious side effects.
Does this fat-burner really stand apart from its competition? Here's a summary of our research team's findings to deliver you the bottom line on this thermogenic.
LeanFire XT can be purchased through their Official Site.
What Is LeanFire XT?
LeanFire XT is a dietary supplement that claims to help you burn fat. According to the manufacturer, it can be used by both men and women to enhance their energy levels and workout performance.
It comes with a variety of allegedly natural ingredients which the manufacturer claims improve its thermogenic capabilities.
How Did LeanFire XT Start?
LeanFire XT is a product of Force Factor LLC, a company that has been in existence since the year 2009.
The company won the prestigious GNC rising star award, less than a year since it hit the market, something they attribute to their dedication towards providing effective and good quality supplements.
Scroll below for one of the best products we've seen over the last year.
LeanFire XT Claims
LeanFire XT claims to be the ultimate solution for enhancing weightlifters, athletes, and fitness fanatics' performance and increasing their energy levels. According to the manufacturer, LeanFire XT ingredients come with thermogenic properties to help you burn more fat and lose weight.
The manufacturers claim that this supplement contains a dynamic combination of ingredients which play an important role in increasing body temperature during workouts. This accelerates the fat burning process while enhancing both focus and clarity. LeanFire XT is also claimed to contain some natural ingredients whose efficiency is said to be scientifically proven.
LeanFire XT Benefits
Benefits of LeanFire XT ingredients may include:
- Antioxidant effects.
- Research shows some ingredients help promote weight loss.
- Promotes fat burning.
- Improves endurance.
- Enhance focus and clarity.
Details On LeanFire XT And Weight Loss
Weight loss is a sensitive matter which researchers and professional medical doctors are still studying. According to various researchers, the ideal weight loss program should help you lose more calories than you consume every day.
The question remains; do supplements actually help you lose weight? With the number of people seeking to lose weight increasing exponentially by the day, supplement manufacturers are releasing new supplements every so often.
These supplements promise to help you lose weight within the shortest time possible. Many weight watchers are likely to fall for such products. It's important to understand that no supplement can guarantee miraculous weight loss.
Even then, some of them are formulated with ingredients which aid fat burning, metabolism, digestion and make you feel fuller for longer. You can incorporate these into your workout and healthy diet journey to accelerate your results.
However, achieving weight loss isn't an instant activity. It takes lots of discipline, commitment, and dedication. You have to replace unhealthy meals such as carbonated drinks, fast, and refined foods with healthy meals such as whole grain foods, fruits, and vegetables.
Remember that drinking sufficient amounts of water not only helps you flush out toxins from the body, it also prolongs fullness and limits the amount of food you eat.
LeanFire XT Ingredients
LeanFire XT contains a series of ingredients which include:
- Caffeine anhydrous
- Green leaf tea extract
- L-theanine
- Cayenne pepper
- Black pepper fruit extract
- Yohimbine
Caffeine Anhydrous
Caffeine anhydrous is derived from the leaves and seeds of the coffee plant. It's dry, highly concentrated, and contains stimulant properties.
Green Tea Leaf Extract
Green leaf tea extract is extracted from the leaves of green tea leaves. It contains powerful properties that are believed to enhance fat burning and promote weight loss, says research shared in Obesity Reviews.
In addition, it comes with Epigallocatechin gallate (EGCG) and according to the journal Advances in Nutrition, there's a "potential role of green tea extract (GTE) in fat metabolism and its influence on health and exercise performance."
L-theanine is an amino acid. According to the Asia Pacific Journal of Clinical Nutrition, "L-theanine…has a significant effect on the general state of mental alertness."
Cayenne Pepper
Cayenne pepper is a red natural herb believed to aid weight loss by enhancing metabolism, suppressing appetite and rapid fat burning. According to the journal Open Heart, "supplementation with capsiate (9 mg daily) for 12 weeks in a double-blind study was shown to decrease abdominal fat mass."
Black Pepper
Black pepper is a spice that is popularly used in the kitchen. The journal Critical Reviews in Food Science and Nutrition noted the "free-radical scavenging activity of black pepper."
Yohimbine is a compound extracted from the bark of Yohimbe plant. Research presented in the journal Research in Sports Medicine noted "body fat significantly decreased in the yohimbine group after the supplementation protocol."
Does LeanFire XT Work?
With numerous people struggling to manage their weight, you want to find a product helping you reach your goals. LeanFire XT contains some natural ingredients backed by research.
While it may work for some users, some individuals may post no tangible results at all. Experts advise that achieving weight loss is not an easy task. If you want to incorporate supplements in your weight loss journey, try finding one whose ingredients are formulated and proven to aid weight loss. Remember to combine the same with adequate exercises and a healthy balanced diet.
How to Use LeanFire XT
LeanFire XT comes in capsule form. The recommended daily dosage is one capsule first thing in the morning. Monitor how your body reacts to the same and increases the dosage to two capsules where there are no side effects. Take them at intervals preferably one hour before meals. In case of stomach upset, try taking with food.
Potential LeanFire XT Side Effects
According to LeanFire XT reviews, some users experienced mild side effects, including
- Lightheadedness
- Mild Headaches
LeanFire XT Product Warnings
LeanFire XT, just like any other supplement, should not be taken without proper guidance from your doctor. Ensure to discuss the ingredients and any potential side effects that they may bring forth.
If you suffer from any health complications, inform your general practitioner before use. This supplement is recommended for adults of sound health. Keep away from children's reach and don't exceed the recommended dosage.
If you experience any severe symptoms after taking it, stop use immediately and consult your doctor. Pregnant women and breastfeeding mothers should refrain from using LeanFire XT. Carry out research to understand the ingredients, benefits and the downsides.
Cost of Leanfire XT and Where to Buy LeanFire XT
You can buy LeanFire XT from the official website or reputable online retailers such as GNC. The cost of Leanfire XT on the official website is $69.99 for 60 capsules.
LeanFire XT Results
Every individual has varying body functions and needs. What works for you may not work for another person and vice versa. It's not easy to define a specific timeline since no two people display the same results within a given time.
However, we can categorically state that achieving your weight loss goals calls for various adjustments in the foods you eat and your exercise routine. Many people are scared of exercising especially from the gym for fear of getting intimidated by expert gym goers.
It's worth mentioning that you don't actually have to exercise from the gym. A little goes a long way. For instance, take the stairs instead of the elevator. Walk briskly to work every once in a while, and eat healthy meals. Do this gradually and within no time your body will adjust fully to a healthy routine. This coupled with LeanFire XT supplement may accelerate your weight loss results.
What About Supplement Cycling?
Supplement cycling involves taking them for a stipulated number of days and discontinuing use for some time. Experts say that you shouldn't use supplements for more than 8 weeks. Prolonged use can reduce their effectiveness. In this case, your body will need them in extra amounts to get the same effect. This is called tolerance.
Cycling will also encourage the body to function on its own. Under normal circumstances, for instance, your body should be able to burn fat without being assisted.
While taking supplements accelerates this activity, it can suppress the body's ability to do the same. The disadvantage of suppression is that your body may take longer to readjust once you discontinue the supplements.
Any LeanFire XT Limitations
LeanFire XT contains stimulants such as caffeine. Green tea extract also contains caffeine. You may have to find an alternative if you are allergic or are under doctors orders to avoid stimulants.
Discontinue use three weeks before scheduled surgery or if you are recovering from one. Consult your doctor for a comprehensive ingredient analysis if you have any allergies.
Is LeanFire XT Safe?
This supplement contains a variety of supposedly natural ingredients. Some of them have undergone research and clinical studies, and are known to aid weight loss and overall body health.
However, ensure to read the entire ingredient list before purchasing the supplement. Whenever in doubt, seek consultations from a professional expert.
LeanFire XT Alternatives
There are numerous other supplements that can aid fat burning and weight loss as illustrated below.
Soluble Fiber
During digestion, soluble fiber transforms water into a gel. Studies show that it curbs appetite and enhances fat burning. It also minimizes the number of calories your body absorbs from the diet. Research indicates that people who consumed foods with sufficient amounts of fiber absorbed fewer calories and fat from their meals.
Possible side effects include; abdominal cramps, bloating, and flatulence.
Protein Powder
Protein is an essential nutrient in every diet. However, many people hardly get enough from their meals. Protein powders can nourish your body with the recommended amounts. Proteins suppress appetite, enhance metabolism, and increase rapid fat burning while preserving muscle mass. Studies indicate that protein powder inhibits hunger hormones while increasing fullness hormones. This way, you consume less food.
Possible side effects is that it may increase body fat.
Green Coffee Bean Extract
Green coffee bean extract is derived from unroasted coffee beans. Studies indicate that it contains chlorogenic acid which minimizes carbohydrate metabolism in the gut. Research indicates that it may aid weight loss. However, more studies are required to ascertain its long-term effects on the same.
Possible side effects include; restlessness, insomnia, stomach upsets, and anxiety.
What Users Are Saying
"Leanfire has helped me lose weight when other expensive products didn't deliver!"
"I was vomiting, and had diarrhea within an hour or so of taking it as directed. My entire body was shaking and was sick for hours."
"Doesn't do a thing!"
The Bottom Line on LeanFire XT
Now the moment you've been waiting for. This is our bottom line on LeanFire XT. It's nice to see that this formula is sold with a money-back guarantee. The green tea and caffeine will undoubtedly get your metabolic rate rolling. Taking all this into consideration, this isn't a bad choice.
While there are benefits of Leanfire XT, there are always alternatives based on your individual needs and goals. That's why it is important to choose a weight-loss program that is both clinically-tested and customized.
One of the weight-loss programs we like the most is Noom. Noom offers personalized meal plans, human coaching, support groups, and so much more, all within an easy-to-use app you can access from anywhere.
Also, the team behind Noom is offering a free trial to all Dietspotlight readers, which is a pretty sweet deal.Learn More About Noom »


text:
Carahsoft, in conjunction with its vendor partners, sponsors hundreds of events each year, ranging from webcasts and tradeshows to executive roundtables and technology forums.
With DevOps, development teams boost productivity through workflow automation, tighter communication across teams, and easier access to information (e.g. build and development status on JIRA issues and pull requests). Bitbucket Server & Data Center 5.0 and Bamboo 6.0 bring these key elements to the enterprise with more transparency and modernization of the release pipeline.
Fill out the form below to view this Resource.


text:
The term incident can be described as an circumstance, condition, or situation arising in the course of work that resulted in or could have resulted in injuries, illnesses, and damage to health, or fatalities.
The report that follows is expected to be a general guide for employers, supervisors, health and safety committee members, or members of an incident investigation unit .The assest is that this person is likely to know most about the work and persons tangled and the current conditions. Moreover, the supervisor can usually take sudden corrective action. The desire is to find facts that can lead to remedial actions, not to find fault.
KwikCert provides ISO 45001 PROCEDURE FOR INCIDENT INVESTIGATION Document Template with Live Expert Support. By using this document you can Implement ISO 45001 yourself without any support. We provide 100% success guarantee for ISO 45001 Certification. Download this ISO 45001 Documentation Template for free today.
This PROCEDURE FOR INCIDENT INVESTIGATION Document Template is part of the ISO 45001 Documentation Toolkit. The toolkit combines documentation templates and checklists that demonstrate how to implement this standard through a step-by-step process. In addition, you can access help from our experts to keep you on the right path, ensuring a straight-forward journey to ISO 45001 certification.
By using this 45001 PROCEDURE FOR INCIDENT INVESTIGATION Document Template, you have less documentation to complete, yet still comply with all the necessary guidelines and regulations. The Documentation Template decreases your workload, while providing you with all the necessary instructions to complete this document as part of the ISO 45001 certification requirement.
If yours is a small company looking to implement the ISO 45001 Occupational health and safety by applying the mandatory documents required by ISO 45001 requirements, as well as documenting the common non-mandatory procedures, then this is the perfect template. Using this template ensures you are able to conform to the leading Quality Management System standard: ISO 45001.
Document Template Features
- Optimized for small and medium-sized companies
- Costs up to 80% less than using consultants
- Expert consultations and unlimited email support available
- Documentation fully editable? – Yes. You can adapt any document by entering specific information for your organization.
- Acceptable for ISO certification audit? – This document template is perfectly acceptable for the certification audit
- Documentation Free? – Yes. Absolutely


text:
Given the choices of how to find a job in this world, sometimes there are too many choices, or choices that aren't right for teenagers.
There are so many places to look. Some of those places offer appealing options that aren't practical. They're fun and sexy, but don't offer a way to earn a living.
Teens get mixed messages too. Social media, films and other communication alternatives often provide a false picture of the working world.
That's why we've always been supportive of career and technical education. It offers a realistic portal to good jobs, and jobs that are here and now.
In California, funding losses have undercut career and technical education, but the state is slowly regaining lost ground in providing alternatives. That has become painfully apparent in Butte County, even before the Camp Fire, when labor shortages meant slow-downs in building projects or bringing in labor from other areas.
Now that Paradise is starting to rebuild, that kind of shortage is an economic blow to this area.
But it's not only building the structure and support in education, it's convincing parents and convincing students.
That's why we want to applaud an event that occurred in Yuba City earlier this week, and is likely to repeated in Butte County next year.
High school students who have chosen to enter the workforce in trade fields were honored and applauded for their choice. They and their families realized that four-year college wasn't their best option.
Rather than dallying in college and finally dropping out, they found a calling.
So like the nationally televised events in which college sports players sign with high-level or professional teams, these students were lauded for choosing a trade skill to pursue. Students choice ranged from welding and nursing to culinary arts, among others. Choice for jobs are wide: auto mechanic, photographer, plumber, electrician, web developer, construction labor, dental hygienist, construction manager, freelance writer, HVAC technician, cosmetologist, home health aid, occupation therapist. The list goes on and on.
Students were congratulated for their wise choice, which could be an icebreaker for other students to consider a trade option as well.
Adding weight to the recognition were words of support from California Assemblyman James Gallagher (R- Yuba City) and California Senator Jim Nielsen (R-Tehama). Both have heard from their constituents that the craft skills are missing.
A gesture like this should have happened a long time ago, but we're glad to see that a start's been made.