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Written by Simon Ashdown
KidScreen June 2003
While children's fitness may just now be shaping up as the issue du jour in North America, Reykjavic, Iceland's LazyTown keyed into its importance 11 years ago. Founded by fitness guru and lecturer Magnus Scheving, the LazyTown concept launched in 1992 with a mandate to improve health of children. Since then, the multi-million dollar icelandic francise has grown to encompass books, board games, videos, CDs, a radio station, theatrical productions, and even its own line of fruits and vegetables.
Scheving, a three time gold medalist in the European Fitness Championship, is now focused on using TV to export the LazyTown philosofy worldwide. With the help of industry vets Norman Stiles (ex-Sesame Workshop) and Evan Baily (ex-Nick), he has developed a LazyTown series pilot and is in negotiations with U.S. and European networks. The live-action/puppet series (26 to 40 half hours) will center on a group of kids who would spend all their time eating sweets and watching TV if given the chance. Superhero Sportacus and the new kid Stephanie (who doesn't buy into their sloth and gluttony) try to get the lazybones to be more active and eat right, but their efforts are undermined by villain Robbie Rotten.
Though LazyTown is not designed to be an "exercise" show per se, Scheving says testing has proven that the quick pace of the series, which he describes as Moulin Rouge meets James Bond, inspires kids to get up and role-play once it's over.
Despite LazyTown's succes in Iceland, some pundits might wonder whether good-for-you TV can work in a nation where super-sizing one's fast-food order has almost become a constitutional right. But Scheving, who studied verious TV markets before developing the pilot, says the only reason health-oriented series haven't worked to date has been a lack of caring on the part of producers.
"Why isn't it possible", asks Scheving, "to have a business and really care at the same time? I want to look back and say that I did something good."


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BOSTON (AP) – "Desperate Housewives" star Felicity Huffman says she takes full responsibility for her role in the college admissions scandal and deserves her punishment.
A federal judge in Boston sentenced the actress on Friday to 14 days in prison, a $30,000 fine, 250 hours of community service and a year's probation.
Huffman was stoic in court, telling U.S. District Judge Indira Talwani she "betrayed" her daughters and her actor husband, William H. Macy.
After her sentencing, she said via email: "I accept the court's decision today without reservation."
Huffman's lawyer, Martin Murphy, argued that her crimes were less serious than those of her co-defendants. Huffman pleaded guilty in May to paying an admissions consultant $15,000 to have a proctor correct her daughter's SAT exam answers in 2017.
Assistant U.S. Attorney Eric Rosen had pushed hard for a full month's imprisonment. Rosen says there was "simply no excuse" for Huffman's actions.

subset: commoncrawl


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Mullucks Wells make £1,000 Christmas donation to St Clare Hospice
Leading regional estate agents Mullucks Wells have presented a cheque for £1,000 to St Clare Hospice – a charity which provides specialist palliative care across West Essex and the East Herts borders.
The money was raised at a recent Mullucks Wells fundraising developers lunch, and presented at last Friday's Epping Christmas Fair in front of the company's vintage 1962 open-top double-decker Bristol bus, which made its public appearance for the first time.
St Clare Hospice Corporate Fundraiser Brooke Stacey said: "I was absolutely delighted to be invited to accept this fantastic £1,000 donation from Mullucks Wells.
"It costs £2.8m a year to provide our services to those with terminal and life-limiting illnesses and the Hospice only receives 30 per cent of its funding from the NHS - so donations like this one are absolutely vital in helping us continue to be there for local people and their families when they need us the most. I would like to say a huge thank you to the Mullucks Wells team and wish everyone there a very happy Christmas."
Mullucks Wells has recently expanded into Epping, following its acquisition of well-established residential and commercial letting agency Lloyd Williams, which has been based in the town for over 25 years. The business owner John Lloyd Williams, who founded the company in 1988, is now a member of staff.
Daniel Galati added: "Mullucks Wells is a local company, and we see local fundraising as a core part of our business. St Clare Hospice is a fabulous organisation, providing desperately-needed care for patients and their families in our community, and we are delighted to offer them some help this Christmas."


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book details
books by Lily Ennis
Book: Seaton's War by Lily Enniscategories: Book, Romance, New Zealand, Gold, Submarine, Bush, Letters, River, Blackout, Spies, Bungalow, Diana, War Fiction
Lily Ennisabout this book: A sleepy New Zealand town experiences the second World War when a Japanese submarine beaches. The surviving seamen are rushed to a compound outside of the town where they are forced into mining gold by the guards.
In the same bush valley locality a physics professor is conducting experiments as part of a world wide push to calculate the exact distance Earth is to the moon. The answer to this will push competing nations into the space race.
Kitty is not content to sit at home knitting socks for red cross parcels for the boys fighting overseas and before she knows it she is embroiled in the deceptions that the war brought upon the town. Links to the war in Europe are made through letters which weaves another thread through the book.
Seaton's War is set in a real town against some real events that occurred. In researching the era I found a neighbour whose father saw a Japanese Glen float plane fly across his farm enroute to Auckland. His father was about to join the air force and the odd sound of this plane made him look up.
The physics professor was part of a project called Project Diana.
The beautiful woman on the front cover is my grandmother. It was common in 1940s Auckland for photographers to photograph people in the street. She was hold the hand of my father.
preview: read a sample from this book
what to read next: if you read and liked this book...
Other books by Lily Ennis
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• Book Review: Fire in the Mountain by Lily Ennis
• Book Review: Operation Ivy Bells - A submarine novel of covert diving and underwater espionage during the Cold War by ...
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Spotted: Possible Series Reboot
Image Source: Junkee
Hey Upper East Siders, brace yourselves, because Gossip Girl might be making a return to television! Earlier this month, CW President Mark Pedowitz confirmed that there have been discussions about a possible reboot of the iconic series which aired originally from 2007-2012.
Gossip Girl is having a bit of a renaissance on Netflix. The streaming platform has attracted a new generation of viewers and old school fans, many of whom would be interested in seeing a reboot.
As of right now, there is no information as to whether the revival would bring in a new cast or continue with some of our favorite characters from seasons past, however, at the very least, both Blake Lively and Leighton Meester have voiced their openness to a cast reunion of some sort.
Despite all the uncertainty surrounding this possible revival, here's hoping that Gossip Girl makes her return to Manhattan sometime soon!
Posted by Kayla


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Large (17%)
low risk
* Always check the full terms & conditions on the betting website Switch Odds type: percentage / example / decimal
Stats for the Liquid and Dignitas as they've appeared on Tipify
A list of recent matches this team has played, green indicates a win and red a loss. Blue is a draw/cancelled
Current Roster
Current Roster
This is the quarterfinal of the Ibuypower Invitational Spring 2018. The Best of three matches between the two teams will be extremely exciting with differing playstyles.
Team Liquid has had some problems with the team being unable to secure easy wins against Team NRG. The Liquid roster is definitely one of the top teams in the NA region. Between Twistzz, Elige, and company the team has been able to perform really well even against international and the best of teams.
Dignitas recently made a change to their roster. They lost Xceed and brought in Connor93. This is definitely bound to affect their performance in this match. While Connor93 is definitely a very good player, his synergy with the team will be subject to questions.
We recommend a bet on Team Liquid for this match.
My odds for this match: Liquid 90:10 Dignitas
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Here's Your Toolkit for Mobile Mixology
Posted in Bar Ware and Food, Drink & Hosting
Rabbit's Compact Bar Tools give you 6 bar-keeper essentials all stored in a pocketable hard-case. The tools are made of stainless steel and feature a flat design, which keeps them neatly nested in their case. The set includes a strainer, citrus zester, bottle opener, stirring stick, jigger, and bar knife.


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For one, a high-carb diet will also shorten your life, the researchers found—but the fundamental point is about the type of carbs you eat. Eat carbs that are rich in sugars, such as white rice or bread, and you'll also reduce your chance of a long and healthy life.
And where you get your protein from also matters; someone who gets it exclusively from meat won't live as long as someone else who relies more on vegetables (also a carb, by the way), nuts and whole-grain foods, the researchers found. People whose diet is 50 per cent carbs (and presumably healthy carbs) isn't affected one way or the other.
Now to the details. Researchers from the Brigham and Women's Hospital in Boston analysed data collected from the Atherosclerosis Risk in Communities (ARIC) study, which had tracked the health and diets of 15,428 people through a series of questionnaires (first alert).
Dig deeper and those on a low-carb diet were also more likely to be overweight, smoke cigarettes and have diabetes, and they were getting more of their protein from animal fats rather than vegetable fats. Not surprisingly, there were more deaths in this group over the 25 years of the study than from other groups.
The researchers said they had factored in these risk factors, but admitted that they relied on just two questionnaires, spaced six years apart, and these are known to be hopelessly unreliable—because people lie or forget or exaggerate.
So the real take-home: don't read the headlines, dig deeper, ask questions.


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The manicured lawn of the Middleton family estate was the perfect retreat. Here the proud mother of the new third in line to the throne was free to roam as she pleased without fear of being spied on. The baby-blue Bugaboo pram Kate revealed she had bought weeks before the birth, along with a fully furnished nursery, had been set up at the Manor, the family's 18-acre estate, on the outskirts of Bucklebury, a sleepy village in the middle of the Berkshire countryside where Kate grew up, 50 miles from Buckingham Palace. Surrounded by lush green fields and protected from the outside world by high oak trees and an impenetrable security system, it was like a fortress. Here, cocooned by her family, Kate felt safer than anywhere else in the world.
The Cambridges had arrived in Bucklebury when their son, Prince George Alexander Louis, was just two days old, and for the first few weeks they barely stepped out the front door. The Middleton family home had been a haven for the couple from the intense media attention surrounding the royal birth. Not only did Kate have to cope with the anxiety of labor for the first time but she was also managing the hopes and expectations of an excited nation.
Due Tell
From the moment the Palace announced the pregnancy, in December, speculation about when the baby was due, the sex, potential names, and where he or she might have been conceived dominated column inches worldwide. One British newspaper reported that the royal baby was due on July 13, while another claimed the due date was July 19. The Palace declined to comment, but since the end of June the media had been assembling outside the Lindo Wing at St. Mary's Hospital, in Paddington, in northwest London, where, aides had confirmed, Kate would be giving birth. It was one of the hottest summers in England on record, and as the mercury soared into the 90s the ongoing story known in the media as "the Great Kate Wait" monopolized the news headlines. The merest hint of activity fueled a frenzy of rumors that Kate had gone into labor. When a helicopter landed at Kensington Palace or a police car swept through Bucklebury, the cameras were ready to roll, and newsdesks around the world were on red alert. False reports that the Duchess had gone into labor sent the Twitter-sphere into a meltdown on more than one occasion.
When William played in a charity polo match in Gloucestershire on July 13 there was speculation that the media might have been misinformed about the due date. By the following weekend, there was still no announcement from the Palace. It wasn't just the hot and flustered media throng that was growing impatient. Prince Charles and Camilla continued their engagements around the country and admitted to well-wishers that they were "all waiting at the end of the telephone," while the Queen told one little girl during a walkabout at Lake Windermere, in Cumbria, that she hoped the royal baby would "hurry up" because she was planning to go to Balmoral for her annual vacation.
In mid-July, at a Coronation Festival concert at Buckingham Palace, Kate's mother, Carole Middleton, who was with her husband in the royal box, was overheard telling a guest that the baby was "coming soon, but not this weekend." Meanwhile, Kate was at home in Bucklebury watching DVD boxed sets on the sofa. Friends came to visit, and the rest of the time Kate was reported to have practiced prenatal yoga. She kept cool by going for frequent dips in the swimming pool as well as taking walks around the grounds. While she had made every effort to look immaculate during her pregnancy, at home she could relax in a loose-fitting dress and no makeup.


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Fuck but 2016 has been a rough year and at one point I even told it to go deep throat a cactus but today changed up my thinking a little. Maybe cause today was a good day.
My morning started designing a quick poster, handing over one of my sewn dolls and chatting with the director of the charity in Australia that I am going to be the 'in house' designer for next year. It's called Support The Girls Australia (I'll tell you all about it in its own post, needless to say I'm ecstatic).
When Fysh got home from visiting granny he asked if we could do our hair, so we went purple. The skies opened up and we got a few minutes of rain. And we had a fun photo shoot.
Actually it was sitting looking at these photos that got me thinking about this year, really thinking about it.
So yeah, this year has been tough. It's been rougher than most but there's been so much good as well and it's bloody hard to remember that often it's "just a bad moment not a bad life" as Fysh likes to say.
We've learned to read and had our power cut. Been frustrated, conquered basic math and had fun with science experiments. Baked so many things my ass hates me and friends love me. Watched movies and went hiking. We've played in snow, won money for charity, taken a train to simons town while a jazz artist serenades us and been the first in line for donuts. We've gone on a road trip, had our car break down more than once, watched a meteor shower and fed baby lambs. Made friends. Lost friends. Drawn pictures, dropped tablets, replaced phones and learned to sew… And that's not even the half of it.
It's definitely been a roller coaster year. But for every shitty thing there were at least two good things and that's totally got to count for something.


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Warren Miller
SEATTLE — Warren Miller, the legendary outdoor filmmaker who for decades made homages to downhill skiing that he narrated with his own humorous style, has died. He was...
Your loved one had a remarkable life. Tell their story, and we'll publish it online for free.Get started for freeCreate free obituary
Writing is intimidating for most people. Even those who write regularly get writer's block, lose motivation and procrastinate. It can be even harder to write when announcing the death of a loved one.
When someone passes away, an obituary is usually published to announce the death. This can be difficult and emotional for the person tasked with writing the final record of a person's life. Not only does the obituary need to be factually accurate and sensitive, but it will need to be published shortly after the death and before the funeral.
Despite the feelings of grief that will arise, writing the obituary should be a positive, cathartic experience. Use this guide to address the challenges of writing the obituary, so you can focus on your loved one and the special life they lived.
In times like this, it's helpful to discuss the necessary details with close family members or friends. You may not recall all the pertinent details right now—where your loved one was born or when they graduated or received their degree. Remember, when you are grieving, your memory may not be at its best. Consulting others who knew them will help confirm the information you need to craft an accurate life story.
Start by gathering your loved one's basic information, including:
If funeral arrangements have not yet been made, you can always include the name of the funeral home and state "arrangements are being made" or "funeral to take place at a later date." If the ceremony is to be private, note that instead. Those interested can contact the funeral home for more information.
Include information on where the family would like to have memorials sent. When planning for memorials, think of what your loved one would want. If they liked flowers and enjoyed seeing them blossom in spring, don't put "in lieu of flowers." Don't request donations to an animal shelter if your loved one didn't like animals and don't request donations to a cause they didn't support. A photograph can also be included with the obituary. Some newspapers will scale down a larger photograph to fit. Others will request a specific photo size. Check with the newspaper to see what they require and how they want it submitted.
Look at obituaries in your local paper. This will give you a guideline to follow.
Some newspapers will provide a template or format to follow. Others will have no guidelines and it will be up to you as to how much or how little you include. If you intend to place the obituary in print, check with the newspaper for any format requirements they may have before you begin to write. There is usually no length limit, leaving the content up to you and your family.
Ask for the newspaper's obituary pricing structure. Some obituaries are priced per word or per line. If budget is a restraint, consider keeping the obituary short and sweet. Most print obituaries also include an online version. Once finished with the print notice, you can sign in to your account and add to the digital story.
Most obituaries begin with the basic information gathered above, then follow with a summary of the loved one's life. For this step, don't worry about the length as you begin to put down the information. You can always edit and cut once you have finished. Right now, just concentrate on summarizing your loved one's life. Start from the beginning and include the important events along the way.
Once you have gathered the basic information and checked with the newspaper, it is time to to write the obituary. As you begin to write about your loved one's life, go into as much or little detail as you would like. If you're unsure what to write about, include the following:
Traditionally, families do not include cause of death in the obituary notice. However, many modern obituaries contain this information, particularly after a sudden, unexpected death, or when the deceased publicly battled an illness, such as cancer. The decision to include cause of death is personal, and should be made by those who were closest to the deceased person.
Your loved one was unique. Think about the things that made them special, and include the touching details that your reader might like to know about your loved one. This is your chance to memorialize your loved one and let others know the whole person.
Include interesting tidbits, something the reader might not have known about your loved one—and don't be afraid to include humor. Sharing little known facts about your loved one with family and friends gives them something to smile about and lasting memories to cherish.
You will need a eulogy for the funeral service and this draft can serve that purpose as well. The longer version can be read at the funeral and a shorter version can be used for the obituary.
Once the initial draft is written, be sure to proof your work and have someone else check it for spelling and grammatical errors. Make sure you spell names correctly and don't leave out family members or other important details.
At this time, you can decide if you want to shorten what you've written and possibly keep the longer version for a bulletin insert or for the pastor to read at the funeral. Some funeral homes include a basic obituary as part of the package. If so, check with them to see what their word limit is, or if there is one. If the newspaper charges by column inch, you might want to call and find out how many words make up a column inch so you will have an idea of what price you are looking at. Then you can edit accordingly.
If all the above seems overwhelming or you just don't feel up to it—delegate! Writing the obituary shouldn't be a stressful time. If you don't feel up to it or you aren't confident in your writing ability, pass the task on to someone who enjoys writing or that is good at writing letters. You can provide them with the information, make suggestions, and they can take notes. Make this easy on yourself.
Don't feel guilty about passing the task along if you are not up to it. Friends and family are glad to help in times of need.
In order to ensure that the obituary reaches the paper without errors, check with the paper to determine the best way to submit the obituary. Oftentimes, the newspaper will allow you to submit the obituary online or via email.
You can also ask for a proof of the obituary before it is printed so you can ensure there are no errors or omissions. Find out the deadline for the obituary, where to send it, and the date the obituary will be published.
You have the option of printing the obituary in more than one paper. You could print the obituary in the newspaper of the town where your loved one grew up; or if you loved one recently moved, at both the new and the old location.
If you plan to submit to other locations, check with them to see how they suggest you submit the obituary. Check prices and word count, as they will vary depending on the newspaper.
Once the obituary is printed in the paper, check to make sure names are correct and important information is included. If there are errors, call the newspaper and if time allows, have them print a correction. This is especially important if names of family members or funeral service event details, like date, time or location, are wrong.
Be sure to purchase the newspaper containing the obituary on the day it is published, and keep a copy of the obituary as a keepsake.
Some funeral homes include several laminated copies of the obituary in the package. Check with your funeral home to see if this is included, and then determine how many additional copies you might need.
Purchase several copies for family and friends unable to attend the funeral. Notify others if it will be published in their hometown paper and on what date. For those unable to attend the funeral, it's nice to receive a copy of the funeral bulletin and the obituary.
Use this list to avoid common mistakes and to make the task of writing the obituary easier.
Ready to get started? Create an obituary on Beyond the Dash.
Fill in some information about your loved one, and we'll generate some text that you can use as a starting point for your online memorial.Try now
After creating an online memorial, you can also publish in print in any of over 6,000 newspapers across North America.Get started for free


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Did you ever go there?
Express your EcoOpinion about this place and become a GreenWatcher, the trend setter of Sustainability.
The EcoOpinion is based on the algorithm of The GreenWatcher which is used to express the value of ecosustainability that you see with a score from 0 to 5.
- 03 July 2015Ritter_StephanieKøbenhavn, Copenhagen
In the Meatpacking District V1 Gallery is located. Here you will find both established and new artists. Owners Jesper Elg, Peter Funch and Mikkel Grønnebæk strives to challenge both audiences, norms and themselves within visual art, installations, video and sculpture.2.5
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Recent Posts
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Tag Archives: War on Drugs
Too High to Fail: Cannabis and the New Green Economic Revolution
From the New York Times to Amazon.com the theme is finding expression time and time again. The war on drugs is not only a failure but has grown a police state that has no real function other than to be … Continue reading
US: Peru overtakes Colombia as top cocaine producer
Cannot help but think of the story by Edgar Allen Poe of the House of Usher (House of Usher (film) and The Fall of the House of Usher (book) )every time I read an article of this nature about cocaine. The … Continue reading
Posted in Addictions, Corruption, Politics, The Problem Tagged addictions, corruption, Operation Colombia, War on Drugs Leave a comment
Chemical linked to synthetic pot, $3 million in cash found at local warehouse
This is so sad that in a county that has 250,000 residents where the economic engines are medicine, education and government and there are some 80,000 college and University students that represent the best and brightest of the state that … Continue reading
Posted in Addictions, Corruption, Politics, The Problem Tagged addictions, corruption, War on Drugs Leave a comment
Armed gang rapes women in Mexican youth camp
(Reuters) – An armed gang raped seven young women in a brutal attack on a youth camp just outside Mexico City, state prosecutors said on Saturday. Armed gang rapes women in Mexican youth camp. This the land of the free … Continue reading


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Economic importance of Algae :
(a) Agar is obtained commercially from Gelidium and Gracilaria which is widely used in the preparation of jellies, puddings, cream etc.
(b) Some brown algae are menace for shipping.
© Some species of Porphyra, Laminaria and Sargassum are used as food.
(d) An antibiotic chlorellin is extracted out from Chlorella.
Economic importance of Gymnosperm:
(a) Conifers provide enomorous amount of soft wood for construction, plywood, paper industry etc.
(b) Seeds of Pinus (Chilgoza) are edible.
© Saw dust of conifers is used in making linoleum and plastics.
(d) Ephedrine drug is obtained from Ephredra used in asthma.
Economic importance of Algae :


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Chapter 36: Rich and Powerful Young Master is a Little Cold 36
The system was especially happy when he heard Ah Zhao speak.
"You finally woke up, Host. You worried me to death." Marshmallow said in surprise.
Ah Zhao's heart had a touch of emotion, but she hadn't feel that touched yet——
"The mission had not yet been completed. How can you die?"
Ah Zhao: "......"
She only felt a sudden burst of pain in her forehead.
"Can you tell me what happened?"
The system told Ah Zhao what happened after Ah Zhao fainted.
Ah doesn't dare to believe it: "You said…...I was killed by a husky that fell from the sky, no, I was smashed into a human vegetable?"
(TL: Human vegetable = in a vegetative state = comatose)
System: "Yes, that's right! The dog fell off from the twenty-sixth floor of the building and fell right on the host's head."
Ah Zhao: "......"
She thought for a long time. She finally choked out: "Did the husky's owner pay for the damages?"
The system replied: "It's not just losing money. The male lead took the family to court and demanded a sky-high compensation. The family can't afford the compensation so the male lead threw the family to the temple to pray for the host."
Ah Zhao: "......Xiao Yan, he……" How is he?
The system didn't have time to answer it yet when the door suddenly opened.
With an expressionless face, Xiao Yan came in with a nutritious porridge.
These past five years, all the matters concerning Ah Zhao, he never passed it to others.
At the time when Ah Zhao stayed in the hospital for six months, the hospital determined that she doesn't have any physical problems. However, she was unable to wake up at all.
(TL: This author really loved six months/half a year)
Xiao Yan took Ah Zhao to more than ten huge hospitals and all of them came to the same conclusion.
He simply took Ah Zhao to his home and took care of her himself.
This taking care lasted for four years.
He had long lost hope that his teacher will wake up. He just thought that accompanying her like this is also good.
He habitually looked over to the bed and came into contact with a pair of familiar eyes.
Xiao Yan's hand trembled.
He tried to maintain his composure and he blinked his eyes as he looked at Ah Zhao.
He was afraid. Afraid that it was just his hallucination because, in the past four years, he already had hallucinations like this many times.
"......Teacher?" Xiao yan's lips trembled and called out.
The sound was so light as if afraid to scare the person on the bed.
Ah Zhao couldn't move. She tried to show a smile to him.
The strength in his hand left and the things he was carrying smashed on the ground.
Xiao Yan didn't go to care about them. He practically pounced himself on top of Ah Zhao's bed.
He wanted to hug her but he was afraid that his strength will be too much and hurt her. His hand can only tremble and slowly, slowly caressed Ah Zhao's face.
"Are you really awake?"
Ah Zhao felt touched by Xiao Yan's reaction. She felt that she didn't teach this student in vain.
However, this is not the right time for them to catch up.
Ah Zhao somehow found it difficult to speak: "Xiao Yan, I want to…… go to the bathroom."
(TL: Nice first words! Really touching!)
But she couldn't get up.
Xiao Yan froze and then laughed lowly.
"I'll help teacher get up." He said and then gently moved to lift Ah Zhao from the bed.
Ah Zhao originally thought that as long as she can get up and have something to hold for support, she can slowly walk over.
However, she underestimated the extent of her body's weakness. Her feet just came in contact with the ground and it went directly went soft, making her whole body pounce into the ground.
Xiao Yan, who had already prepared for this early on, directly embraced the person.
"It's still better to carry teacher over." He didn't wait for Ah Zhao to answer. He slightly stooped down and with one hand behind her knee, he effortlessly held her up.


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Culture Trip stands with
Black Lives Matter
Onion Creek Café, located on White Oak, is a warm and cozy bar burrowed in the Heights with an entrancing vibe. The living room section has a living-room feel to it, and as the establishment has a dog-friendly patio, even your four-legged companions will feel at home.
3106 White Oak Dr, Houston, TX 713-880-0706
Tiny Boxwoods lives up to its name and can be a quite easy to miss at a first glance. Surrounded by trees and vines, this place gives off a nature-friendly vibe; most patrons find themselves outside enjoying the scenery as they wait for a space in the tiny box. The space offers a tea party-like experience, perfect for a lovely Sunday brunch.
3614 W Alabama St, Houston, TX 713-622-4224
Lola, located on the corner of Yale and 11th Street, is a diner that offers not only organic, but also vegan options. The atmosphere is as lively and colorful as the food they serve. The 'day after Thanksgiving' sandwich is a must-try option here.
1102 Yale St, Houston, TX 713-426-5652
On Heights Boulevard, Revival Market doubles as an artisan butcher shop and a cafe with a rustic and contemporary design. It's BYOB and mostly dedicated to meat, however, there are a few options for vegetarians. They also specialize in gluten-free meals. Because they only the serve the freshest food, there's always something new to try here.
550 Heights Blvd, Houston, TX 713-880-8463
Torchy's Tacos, on 19th, may not necessarily be a breakfast and brunch joint, but they do have 'damn good' breakfast tacos that are worth mentioning. The jalapeño sausage breakfast taco is loaded to the max with cheese, eggs, and a little kick added to the sausage. Torchy's originally started out as a food truck based in Austin and, fortunately, brought their delectable fare to Houston.
350 W 19th St, Houston, TX 713-595-8229
On the corner of Yale and 6th Street, Dry Creek Café is Onion Creek's relatively quieter sister, offering up good beer and brunch cocktails. The cream cheese and salmon make for a delicious combination or, for something a little meatier, try the triple bypass burger topped with a fried egg and savory bacon.
544 Yale St, Houston, TX 713-426-2313
Nothing is better then a glass of freshly squeezed orange juice at the Black Walnut Café on Memorial Drive. Try the hearty lobster Benedict with breakfast potatoes, as well as the juicy, grilled chicken croissant with a side of sweet potato fries. Save room for some creamy gelato on the way out.
5512 Memorial Drive, Houston, TX 713-868-1800
Located on Yale Street, Down House creates a comfy atmosphere with dim lighting and a vintage touch. What's really great about Down House is that they take phone numbers and call or text when a table is ready; in the meantime, take a walk around 19th or unwind on a bench outdoors if the weather's nice.
1801 Yale St, Houston, TX 713-864-3696
Don't throw shade on Shade, the classy and sophisticated restaurant on 19th Street. Even with newer establishments opening up all around, Shade is continuing to flourish, and it's not hard to see why. The staff is amiable, and always knows what wine to pair with the food. Speaking of which, they don't skimp out on champagne in the mimosas. The food is just as great as the service, with their eggs Benedict, fried shrimp and bacon grits, and the best french toast covered in fresh fruits. Don't forget to grab a chocolate croissant before heading out.
250 W 19th St, Houston, TX 713-863-7500


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You can't go wrong with an iPhone 7
Many guys cannot resist the pull of tech giant, Apple, and will be happy to take up any products they have to offer. Apple's branding is so on point that their iPhone just oozes style and innovation that makes it a coveted item that is part of a lifestyle.
Doesn't hurt that the iPhone comes in a sleek design and boasts a dramatically improved camera system at 12 megapixels, added image stabilisation and wider aperture for low light shooting. Top this up with increased battery life and this phone is perfect for everyday use and snap away at every couple date.
An iPhone 7 retails from $1048, enjoy 8% rebate* when you purchase at Courts in the form of Accessory Voucher (to be utilised on the same day of purchase).
Action cameras
If your significant other is an avid fan of sports or outdoor activity, a GoPro will definitely be somewhere in his bucket list. It is famed for being a super lightweight but high-performance video camera that can show a variety of unique camera perspectives with different mount options.
According to various online reviews, in addition to superb image quality, the GoPro Hero 5 also has great microphones to pick up sounds, improved image stabilization and built-in waterproof function without a case. Sounds like they took all the best features from previous versions of GoPro cameras and put it into this awesome product.
Get the GoPro Hero 5 together with FujiFilm Instax Mini 8 at a special bundle price of $799* at Courts.
Wet & Dry Electric Shaver
Just like every girl needs a good hairdryer, every guy needs a good shaver. An electric razor is good for dry shaving and only takes a couple of minutes without having to wet your face and lather before shaving. It's portability to use it anywhere, even in the office before meetings are great for busy people. On the other hand, the regular wet razor with shaving cream gives a closer shave.
Get a shaver that can do both with Philips shaver series 9000 wet and dry electric shaver. Enjoy a bundle price of $384* when you purchase it with Philips Visapure Facial Cleanser at Courts.
Limited-edition Hello Kitty Tablet
Most ladies can't resist the word limited-edition, top of it off with something cute and it's really hard to resist. Check out the Hello Kitty Grace 10 LIGHT 2-IN-1 tablet PC that comes with an exclusive Hello Kitty cover and snap-on keyboard. It's great for the ladies weighing at just 600g so it doesn't add too much load to their handbags and it's easy to carry around anywhere.
It retails from $399* at Courts but you can save even more if you purchase it with the limited-edition Avengers AVR116T 2-IN-1 Tablet at a special bundle price of $778* with Courts.
Get a couple watch
One of the common couple-to-do-list will definitely have couple accessories. Guys might not find it a big deal but having a couple item for girls evokes a kind of special feeling. Wearing it and looking at it reminds her of her significant other. Get a couple watch and double it up as a fitness tracker and encourage one another to exercise regularly.
Fitbit Blaze Fitness Smartwatch retails S$318* at Courts. Get it with Fibit Alta Fitness Tracker Plum at a bundle price of $399*.
Grooming Essentials
A lot of effort is put behind into a girl's personal grooming to keep that perfect appearance, especially with body hair.
While traditional methods may only temporarily remove body hair and would grow back in a short time, Braun's Venus Silk-expert IPL is able to put hair follicles to sleep after the initial shave and helps break the cycle of hair regrowth to achieve a more permanent effect. It's IPL technology is able to adapt to your skin and adjust the light intensity accordingly.
Enjoy a bundle price of $599* when you purchase it with Braun's Satin Hair 3 travel dryer and S1190 Shaver at Courts.
*Prices and deals indicated are only available at Courts Valentine's Day Event on 10 February at Courts Orchard, exclusively for Plus! Members. The first 100 Plus! Members to visit the store will receive a $20 Courts voucher too when you present your Plus! Card. See more event details.
Here's the extra perk if you're a Plus! Member or HomeClub Elite Member – get more savings and earn LinkPoints for your purchases! HomeClub Elite Members earn 1 LinkPoint for every $2 spent on merchandise value while Plus! Members earn 1 LinkPoint for every $4 spent on merchandise value.
Read this article in the Goody Feed App now! It's fast, seamless and ad-free! Download now and stand a chance to win $50 weekly!
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This article was first published on Goodyfeed.com and written in collaboration with Plus!
Read Also
- Buy These Flowers for Your Valentine on 14 Feb & You Can Say Bye to Her
- 9 thoughts on Valentine's Day only girls in a long-term relationship will have


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Upcoming Showsno upcoming shows listed
Past Shows
Mon. April 25th 2011(All Ages)
Blake Mackay, Emily Molloy, Corinna Keeling
Confirmed: Apr. 24, 2011 (Awaiting Update)
1701 Powell Street Vancouver BC
Contact Details
(604) 568-3877
No description has been submitted for this resource profile
Venue Specs
Liquor LicenseNone, All Ages or Provide your own
Rentable / Hosts Outside EventsNo
Listed Under:
Music Venue
Listing last confirmed: Apr. 24, 2011


text: With nearly 20 years of process safety and process development, Sean Lapekas currently serves as the Senior Process Safety Engineer for Ash Stevens Inc. In addition to process safety testing, his experience includes kinetic modeling of chemical reactions, utilization of laboratory PAT for data rich experiments, development of spray-dried amorphous dispersions and crystallization trouble-shooting. Lapekas holds a B.A. Chemistry, 1995, from Kalamazoo College, and a B.Sc. Chemical Engineering, 1996, from Michigan State University.


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|Home | Assistant | Listing | Career | About Us
5 Tips to Find a Home 6 Best Places To Find Auto Insurance Specialists Erie Insurance Agent Buying Your First Home Find 78628 Homes For Sale Find A Home Loan Find A Real Estate Agent In The Los Angeles Find Celebrity Agents Celebrity Booking Find The Right Health Insurance Find a Home Based Find a Home Based Business For Sale Find a Home Based Business That Finding A Home Improvement Finding A Real Estate Agent Finding An Agent And Getting Your Finding Estate Agents Abroad To Buy A Property Finding Estate Agents in Winchester Finding Foreclosed Homes Finding Letting agents in Glasgow Real Finding The Right Real Estate Agency Finding Travel Agents is Easy Now Finding Tucson Homes for Sale Finding a Home With Resale Finding an Agent For Your Finding an Agent That Get A Home Loan With Getting Published Finding an Agent Guide To Finding An Agent To Buy Property Home Learning Courses Education Homeschooling Home Loan How to Find How Can You Find The Right How To Find A Home Equity How To Find A Home How To Find A Home How To Find A Real How To Find Insurance Agents Who Are Looking How To Find Owner Financed Homes How To Go About An Austin How to Find Affordable Home How to Find a Home How to Find a Home Important Considerations When Hiring A Real Literary Agents Tips on Finding an Agent Managing The Anxieties Of Finding Modeling Tips Finding an Agent Real Estate Signs Hiring The Right Relocating in Arizona Finding a Home Renting Property and How to Find Select A Professional To Find Talent Agent How to Find The best places to find estate Tips on How to Find Using The Internet To Find We Have The Tools What To Look For In An Orange Where to Find Foreclosure Homes
How To Find Insurance Agents Who Are Looking For Your Product Or ServiceNationwide there are over 400,000 insurance agents and while most of them are in the home and auto policy market there are still many more in the commercial and life insurance sector. While your product might benefit all of them, unless you have a solid plan on reaching them they will probably never know your product exists. To overcome this very large challenge it is up to you to find a way to make yourself known to as many people in the insurance industry as possible.
Buying marketing list is a quick way to reach these prospects. However, if you are on a shoe string budget this may not make the most economical sense but if you do have a direct mail or email marketing budget that allows for a list purchase here are a few things you should know.
The list must be up to date and accurate so you won't spend your time contacting inactive agents. Nothing is more frustrating than getting yourself mentally ready to share the benefits of your product only to call and get a number out of service recording or returned mail with no forwarding address.
With the current economic conditions a good way to check the status of an insurance agent is to visit their website or check with the state licensing board. Both of these methods will help you reach more prospects. Using this method you can also view their licenses and check to make sure they sell the type of insurance that your product or service can help them with. There is no reason to market a life insurance product to a homeowner policy agent as you are wasting both parties time.
Building your marketing plan should revolve around multiple contact methods and campaigns. Insurance agents are very busy handling claims, sending in paperwork and out prospecting for new clients so make sure you send your message using phone, fax, email and direct mail. Some agents only go into their corporate office a few times a month and may never see the fax that you sent but they always check their email so keep this in mind when setting up a schedule to deliver your messages.
Equal Housing Opportunity. Equal Opportunity Employeer.


text: 10cc The Things We Do For Love Tour10cc Live in Concert 2020 Tour Dates Kevin Borich ExpressKevin Borich Express in Concert April Tour Dates Queen Forever Tour Dates Bjorn Again Tour Dates No Quarter Tour Date Lennard PromotionsLennard Promotions is celebrating over 30 years of success – a company that started with Artist Management and Theatrical Agency and growing through to Concert Promotions. An expansion that has been highly regarded. About Us Sign up for the latest tour announcements and special offers! Sign Up


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29 August, 2008
The Farm Journal
I spent the morning drinking earl grey and reading Rolling Stone magazine on Dad's lumpy futon sofa. Reading about the upcoming B. Pitt film where he ages backwards made me think about how funny it is that I feel the same way sometimes. Like that I am moving in the opposite direction as the way it goes.
I grew up in the ultimate "new age" atmosphere. Moving from Athens, Georgia to Sedona, Az as a 4 year old placed me on the frontier of alternative lifestyles at an early age. Nude potlucks, meditations and HUUUU chants filled my childhood, while Dad listened to acid rock on his turntable, his ears all muffed up with earphones the size of bagels.
I've seen past life regressions, tried to love my inner child,watched a friend channel, been led on silent vision quests, watched people put their energy into others, and watched the empty facade of self love topple over into rampant vampirism.
I rebelled, and became Christ centric. Christian.
Anne insisted the era would be compared to Madonna's Kaballah phase.
My parents spent long distance minutes trying to convince me that I was simply aligning with my male aspect of my psyche. That sounded too intellectual for me to digest.. I sought a physical, visceral, human experience of being alive.
A personal experience that didn't hinge on relativism and paunch privilege.
Funny enough I began taking an aerobics class at a community center in the "black" neighbor hood of Asheville. The sisters and me stood around in a circle before and after class praying to the Lord that he would protect us from eating super size fries and chocolate cake. I had found myself in the middle of an exercise for Jesus class, and I liked it. I dug the earnest desire found in such a simple action.
This led to sensual Jesus dreams and a funny phase of asceticism & self denial that I am still aiming to rebuke.
A long story to a short paragraph. I believe that there is no such truth as reincarnation. It would defeat the other popular concepts of "being here now" "Law of Attraction" and from what I am shy to profess, quantum physics.
To be continued after lunch.
Posted by NATASHA email@example.com at 12:08 PM
3 comments:
Ah so familiar and the thoughts that have been crossing my mind lately. I think there is a connection between quantum physics and the soul. hmmm, deep thoughts methinks.
hey patrick! I have been reading about the Hebrew alphabet and how it is used strongly as code throughout our bodies and creation.
my biggest wondering is how one could ever be present AND consider "ast " anything.
Subscribe to: Post Comments (Atom)


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Tantra Bootcamp starts on July 15th! If you haven't signed up yet, please take a moment and fill out the bootcamp sign up form.
Tantra Bootcamp is a 12 week online coaching program designed for men and women to create fundamental differences in their understanding of intimacy, sexual intelligence and Tantra through a combination of group lessons, one-on-one coaching and peer support.
No previous experience with Tantra is necessary, however, you should complete the intake form to ensure that this program is a good fit for you. In addition, I ask that you come to Tantra Bootcamp with the intention of creating a dramatic transformation not just in your sex life, but in your life as a whole.
Related articles
- Tantra Bootcamp – FREE for Tantrachick blog subscribers! (theartofbeingjoy.wordpress.com)
- Video: What Is Tantra? (theartofbeingjoy.wordpress.com)
- Just Ask Joy: Sexual compatability, massage and Tantra (theartofbeingjoy.wordpress.com)
- Tantra and the art of kissing! (theartofbeingjoy.wordpress.com)


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This Concord Two-story Offers A Deck, Hardwood Flooring, A Fireplace, And A Two-car Garage. ...More Detail
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Lovely All Brick Home, Great For Anyone Looking For A Spacious Home In A Convenient Location. Many Special Touches Including Quartz Counter Tops, Hard ...More Detail
© 2020 Maxwell House Group All Rights Reserved


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Job Announcement
INVESTCO is an investment company which regroups three companies that are PharmaProduct Manufacturing (PPM), CONFIREL and DEPOMEX.
Based in Phnom Penh, INVESTCO, especially PPM, the leading company in producing and supplying pharmaceutical products and others products locally and internationally, is currently seeking for a suitably qualified candidates to fill the position of Promoter in Commercial Department in Confirel based in Siem Reap.
Main Responsibilities
- Demonstrate and explain products in order to persuade customers to purchase.
- Promote products by organizing events regularly to attract customers.
- Provide product samples and brochures to persuade people to buy products.
- Sell products being promoted, and keep records of sales.
- Prepare status reports including activities, closing and follow up.
- Other duties as assigned.
- At least year-two student in marketing or other related fields or associated degree in sale and marketing
- Ability to communicate in English or other languages.
- Be able to use Ms Word and Excel
- Be good at problems solving and negotiating
- Be friendly and honest
How to apply
Interested applicants are invited to submit a cover letter and detailed CV, including names and contact details of three referees (current or former supervisors), by 5:00PM on September 18, 2014, addressed to: The Human Resource Department, Investco, #138 Bis, Street # 110, Chom Chao, Phnom Penh or e-mail to mail address below: (Do not attach copies of certificates to the e-mail but bring them when called for interview). Only shortlisted candidates will be invited for interview.
Contact person: Mr. Eng Seng
Phone Number: 023 69 27 066
Email Address: firstname.lastname@example.com
Website: www.ppmpharma.com/www.depomex.com/www.confirel.com
Please mention "Cambodiajobs.Biz" where you saw the ad when you apply!


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Hans Remembers- Headlines from Saturday May 10, 1969- 50 years ago today.
- In the war in Vietnam- The Battle of Hamburger Hill- the battle began on May 10 and would go on until May 20th between the U.S. Army and the Army of the Republic of Vietnam. It would be a very costly and controversial battle- in the end it would cost 72 American's their lives, 7 missing in action and more than 400 wounded. What were they fighting for? Hill 937 that had little strategic value. The U.S command ordered it captured by a frontal assault. That was accomplished- and once it was captured- it was abandoned. All those killed and wounded- to take a hill and then leave it. What is the definition of insanity?
- It was called Zip To Zap and it turned out to the biggest thing to ever happen in Zap, North Dakota- a town of 339 people. As a joke that student newspaper of North Dakota State University suggested that its students during spring break should go to The Fort Lauderdale of the North- Zap for a celebration. Even the mayor of Zap gave his ok- welcoming the students to 'good , clean beer-bust, food munching, tear -jerking, rib-ticklin' fun. 2000 college students showed up and 'transformed the main street of this small town into a shambles' over night. The North Dakota National Guard and local law enforcement were called in and put a quick end to things. I wonder if the mayor won re-election after this?
- Dutch professional soccer star Dennis Bergkamp turns 50 today. He was a midfielder and then striker during his career with Ajax, Inter Milan and Arsenal from 1986-2006 scoring 201 goals for those teams. He was also a star on The Netherlands National Team from 1990-2000.
- It was a wild and swinging time at the Milhous Nixon White House-on this evening- The Turtles performed in the evening- with The Turtles singer Mark Volman fell of the stage five times. The Turtles and The Temptations were invited to play for The Tricky One's younger daughter Tricia's first White House party. Volman would later claim that the Turtles snored cocaine off of the Lincoln desk and smoked pot in the Lincoln bedroom. Where was Milhous when this was all going down? The photo above is of Tricia Nixon dancing with her date U.S. Representative Barry Goldwater Jr.


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The majority of major banks, including Westpac, CBA and ANZ have now reduced the serviceability criteria for getting your first home loan. This means that the banks will now assess how much you can borrow based off approximately a 5.5% or higher interest rate, instead of a 7.5%or higher interest rate. For most people, provided you have a sufficient deposit, you may be able to borrow $50k – $100k more.
Get in touch today to see what options may be available to you.
Government regulator APRA has yesterday announced that they will no longer require banks to assess buyers lending capacity based on a hypothetical interest rate of 7%.
The Short and Very Sweet Summary
As of July, if you speak to your broker, or head into your local bank, there is a good chance your borrowing capacity (how much of a loan they think you can handle), will have increased from your last visit. If your broker advised you could borrow up to $450,000, that might shift up to $500,000, provided you have a sufficient deposit.
With property prices at or nearing a low point, interest rates at an all time low, and the introduction of these changes to lending, it makes for an excellent time to start looking at your property options.
Who Is APRA?
APRA oversees and regulates all banks in Australia. It is short for the Australian Prudential Regulation Authority.
What is the current situation?
Bank's have been required to assess your ability to service a loan based on if the interest rate increased to 7%, or 2.25% above there standard rate, whichever was higher.
Interest rates are at an all-time low, and likely to decrease further with the next Reserve Bank announcement. The 7% figure has become too much of a buffer, restricting people's ability to get into the market, particularly with Sydney / Melbourne prices.
What is changing?
APRA have indicated they will abandon their rate floor of 7%, and potentially increase the buffer from 2.25% to 2.5%. So at the current 4% lending rates, the serviceability assessment will be based off 6.5%, not 7.25%.
What this means in reality is that borrowers may see their capacity increase from 500,000 to 550,000, or more.
Will it happen and when does is start?
APRA have a one month consultation period, with the changes coming into play in June 2019. It is likely the banks will wholeheartedly agree, given they can write more loans, and larger loans.
What does it mean for me now?
A few things.
If you are in the market for a property but haven't been in a position to get the type of property your after, this could be a game changer.
This is particularly big for us here at Hello Home, as we assist people with their deposit funds, but it is quite often the serviceability which restricts them. We are excited now to help more and more people get into the market.
Can you help advise on my borrowing capacity?
We have a specialist finance partner who is an absolute guru in determining exactly how much you can borrow and which bank will be able to get you the best deal. Get in touch with us today to learn more.


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Search for Event by:
Friday Jan 17, 2020
Join us for the entire morning - or drop by for a just few minute - to connect with the Xcel Energy team! Learn about new enhancements to the company's line extension policies, meet with regional capacity planners and the newly created builder and developer representative team, and connect with other Xcel Energy program ... read more
Categories: Non- HBA Events, Governmental Affairs
Monday Jan 20, 2020
The event kicks off at 6:00pm and goes until 8:00pm at Virgil's Real BBQ at The LINQ. It's an all Colorado Mix & Mingle. Enjoy BBQ, ''fixins'' and libations along with great music and reconnecting with friends from across the great state of Colorado throughout the evening. ... read more
Categories: IBS Event
Tuesday Jan 21, 2020
What: The Nationals Gala - Colorado Afterparty 2020 Where: Omnia Nightclub, Caesars Palace When: January 22nd, 10pm to 2am Who: Anyone (specifically from Colorado) attending the Nationals Gala or attending the Show who wants to join **There will be drink specials and a private area for our group** ... read more
Categories: Non- HBA Events, IBS Event
Friday Jan 31, 2020
Join your industry colleagues as we read and discuss some of the best books written for business and professional growth. Read the book at your own pace and then join us for a happy hour discussion to talk about the book and share your impressions. We'll even provide the book! ... read more
Categories: YLC Networking
Monday Feb 10, 2020
Join us as we host Mollie Carmichael, from Meyers Research, to learn more about how today's consumers are shopping for homes, and share your front-line stories. * What are the big shifts in 2020? * How are attitudes changing based on world changes? * What's the influence of technology services and the variations ... read more
Categories: SMC Seminar
Wednesday Feb 19, 2020
To help you avoid costly fines and protect workers, the Job-Site Safety Institute(JSI) in partnership with National Association of Home This class will be taught in Spanish. To help you avoid costly fines and protect workers, the Job-Site Safety Institute(JSI) in partnership with National Association of Home Builders and the HBA of Metro Denver is conducting a 4-hour Fall Prevention in Residential ConstructionTraining seminar for trade contractors, and the HBA of Metro Denver is conducting a 4-hour Fall Prevention in Residential ConstructionTraining seminar for builders, trade contractors, supervisors and workers. ... read more
Categories: JobSite Safety
Wednesday Feb 19, 2020
Join us for the 10th annual Pucks for Possibilities on Wednesday, February 19th presented by Builders FirstSource as the Builders and Associates face off in this afternoon exhibition hockey game straight from center ice at the Pepsi Center. Those who attend the exhibition game will meet up with other HBF supporters for a reception at Brooklyn?s where they can network with industry partners and HBF recipients over drinks and light appetizers. End the evening back at the Pepsi Center cheering on the Colorado Avalanche as they take on the New York Islanders. Puck drops at 8:00pm. ... read more
Categories: Home Builders Foundation
Friday Feb 21, 2020
Kick off 2020 with a special event created uniquely for PWB members! Fulfilling our E³ - ENGAGE, EMPOWER & ENERGIZE value promise, the Professional Women in Building Council is excited to present the Inaugural PWB Women's Conference. An expanded version of our signature Quarterly Empowerment Luncheon, this Conference features six influential speakers, each ready to inspire and educate you to take charge of your life, your finances, and your accomplishments! ... read more
Categories: PWB Luncheon
Thursday Feb 27, 2020
The Art of Networking - Tips, Tricks and Strategies to Understand Your Value and Build Your Professional Brand Join two of our Denver Area Marketing Moguls to engage in a discussion of getting comfortable in theuncomfortable: Professional Networking Events! Attendees will learn how to leverage their own ''now'', ''how''... ... read more
Categories: YLC Luncheon


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Get Everything U Want in Business & Life by Having B.A.L.L.Ssandygrazon Mar 30, 2009 11:57 AM
Last week I was having coffee with a new acquaintance, "Jen" who just happens to be one of the most successful business women I've ever met. I was sharing one of my crazy manifesting stories when Jen leaned into me, as if she was about to share some juicy bit of gossip and said; "Sandy, you have got such big balls and that's why you get everything you want in business and in life"
Ahhhhhh! I fell backward, mouth wide open and began to laugh hysterically. "What are you talking about?!"
The rest of the day, I couldn't stop thinking about what Jen said and wondering "What does it mean to have 'balls'?" Is that even a good thing?
When I stopped to look at some of the amazing and FUN things that I've experienced in my life, I noticed that often times 'it' required me to step out of my comfort zone- sometimes in a major way.
So I came up with these tips and inspirations gleaned from my new favorite compliment.
How to Step Out of Your Comfort Zone & Find Your B.A.L.L.S. So You Can Get Everything You Want
B = Belief
You must have unshakeable belief in yourself and the World around you. It starts with a vision, and you have to believe that you wouldn't have this vision if you didn't already have everything you need to make it a reality.
A = Authenticity
You must be willing to authentically express yourself, even if it makes people uncomfortable. Be big. Be the Rock Star. Do not make yourself small in order to make others like you or to fit in. When you allow yourself to shine in your fabulousness, it will spill over onto those around you and lift them up.
L = Let's Get Loud
These are the lyrics to Jennifer Lopez's song "let's get loud", "You want to live your life, you got to live it all the way and don't you waste it. There's a feeling that could be so very sweet you gotta taste it. You gotta do it your way, you gotta prove it, you gotta mean what you say- you know what we're here for! Let's Get Loud". There are words to live, love and laugh by.
L = Licious-ness
This is that Unique-ness that is only YOU. When you are clear in your Unique Essence, there is no competition. There is only one of you. When I turned 40, something happened & my "Sandy-ness" became "Sandy-liciousness." You must express your most delicious & fabulous self in every moment!
S = Super-Hero
You must be the super-hero of your life. There is no knight-in-shining-armor coming to save you. Imagine that your life is a movie and YOU are the hero, the super-hero. Your life is waiting to be written, you might as well make it a blockbuster hit! BE that which you desire. Starting now..... Go!
How Having B.A.L.L.S. Helped Me Get Everything I Wanted in Business and in Life
Having B.A.L.L.S. has enabled me to write a best-selling book, land an agent and get a top publisher. Having B.A.L.L.S. helped me become an international speaker who steps out onto stages in front of thousands of people. Having B.A.L.L.S. has helped me create a 6-figure information marketing and coaching empire that allows me to work from home (often in my pj's) doing what I love with my husband and family by my side.
What could having B.A.L.L.S. do for you?
Would having B.A.L.L.S. help your business grow faster? Would B.A.L.L.S. increase your bank account? Your client list? Your circle of influence?
You bet it would! It's time to take action, right now. Go do something that scares you just a little. It is your responsibility to live your dreams! It is your responsibility to bring your expression, your Unique Essence, your B.A.L.L.S. to the world. It's the only way you will get everything you want in business and in life.
So, go get 'em, baby!
Sandy Grason is a Rock Star Author, International Speaker & Hot Mogul who helps women entrepreneurs and small business owners live their dreams and get everything they want in business and in life. Now you can take her new, free Hot Mogul Quiz and get Fabulous Free Gifts including: 60-minute mp3 download "The Manifesting Mojo Class" where you'll learn how to rock your manifesting mojo now at http://www.sandygrason.com/freeaudio/


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SSCE/NECO/WASSC/GCE O/L Credits in 5 subjects including English Language and Mathematics is compulsory.
SSCE/NECO/WASSC/GCE O/L Credits in 5 subjects including English Language and Mathematics is compulsory.
Method of Application
Interested and qualified candidates should forward fifteen (15) copies of their Application, Curriculum Vitae and Credentials to the "College Secretary" via the address below. The CV should provide the following Information:
Position Applied for
Full names (Surname first and in Capital letters)
Date of Birth
Home Address
Current Postal Address,
Phone Numbers
E-mail Address
Nationality at Birth
Town, Local Government and State of Origin
Marital Status
Names and Ages of Children
Secondary and Post-Secondary institutions attended with Dates
Academic and Professional Qualifications obtained and Dates
Distinctions, Awards and Prizes obtained with Dates
Statement of Experience
List of Publications (if any)
Extra Curricular Activities
Names, Phone Numbers and E-Mail Addresses of Three (3) Referees.
Candidates should also request their Referees to forward Reference Reports on them to:
The Secretary,
College of Medicine,
University of Lagos,
Lagos State.
This job is no longer accepting applications.
If any company or recruiter demands money from you, please report to us immediately. View how to detect fake recruiters/companies Here