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West Wales Cup Round 4 (1.30pm):
Hakin United v Goodwick United - now postponed until February 22nd.
Division 1 (2pm):
Carew 3-1 Fishguard Sports
I've sold Carew short on goals in recent weeks, and they'll hope I've done the same here.
Results wise they are looking much more like the side that challenged on three fronts last year, and in Fraser Finlay and Scott Ferney they have two of the league's in-form players (the latter now has 18 goals in four games).
I wrote their title hopes off pre-Christmas but while they have played more games than teams around them, they perhaps aren't totally out of things yet.
Fishguard pushed Goodwick all the way in that Senior Cup tie in late January but for various reasons, haven't played since.
They are now in their all too familiar position of going in with ring rust and having already won at Tregroes, I'd back Carew to do the double here.
Monkton Swifts 3-2 Clarbeston Road
The Swifts were also inadvertently given a weekend off and in the process, lost top spot.
With Hakin in cup action, they know it's vital they get it back here.
But it won't be simple against a Clarby team who came back from 2-0 down against Pennar to make it four wins on the trot. Richard Bevan's brace helped them eventually triumph 6-2 and the champions know they have to battle against a team they beat 4-3 in October.
Ben Steele had a hat trick that day so Clarby will have to handle him better this time around. I think Monkton, but Clarby will make them work.
Neyland 2-1 St Clears
Neyland were all at sea last week, on and off the field.
With a number of players in Ireland (for longer than they bargained for) those left at home lost 11-1 to Carew. It will be a different team this weekend, but they still have some making up to do.
In reality St Clears had to win last week but despite a goal from Will Evans and a wonder strike from Danny Peters, could only draw 2-2 at Saundersfoot.
Still they await a first league win and in the reverse fixture a fortnight ago, The Nomads beat them 2-1. I envisage the same on Saturday.
Pennar Robins 1-4 Merlins Bridge
Losing to Hakin last Saturday left Bridge eight points off them having played the same number of games. Their title hopes are fading and slipping up again is not an option.
They will start favourites here against a Pennar side struggling for results in recent weeks. Josh Hicks and Connor Roberts seemingly had them in control at Clarby at half time but after losing their way second half, it's now four straight defeats.
The Wizards beat The Robins 4-0 at home and will fancy their chances of goals again.
Saundersfoot Sports 2-4 Narberth
Narberth didn't fulfil their fixture at Fishguard last week although the reasoning, and outcome of the non-game, is yet to be made clear by the League.
If at full strength, they'd start favourites for three points on Saturday but Saundersfoot should at least be buoyed by that first point of the season, courtesy of Adam Davidson's brace.
And if the visitors are under missing players, the hosts may fancy their chances of competing for something again.
Second Division Cup Round 2 (1.45pm):
Johnston v Hakin United II
Pennar Robins II v Broad Haven
Division 2 (2pm):
Hundleton v Herbrandston
Lawrenny v Kilgetty
Merlins Bridge II v Milford United
St Ishmaels v Solva
Third Division Cup Round 2 (1.45pm):
Fishguard Sports II v Milford Athletic
Division 3 (2pm):
Clarbeston Road II v Monkton Swifts II
Cosheston AFC v Haverfordwest CC
Goodwick United II v Carew II
Letterston v Camrose
Pendine v Pembroke Boro
Fourth Division Cup Round 2 (1.45pm):
Milford United II v St Florence
Division 4 (2pm):
Broad Haven II v St Ishmaels II
Camrose II v Neyland II
Haverfordwest CC II v Narberth II
Solva II v Tenby
St Clears III v Pennar Robins III
Fifth Division Cup Round 2 (1.45pm):
Milford Athletic II v Hundleton II
Pembroke Boro II v Herbrandston II
Division 5:
Carew III v Lawrenny II
Kilgetty II v Johnston II
Newport Tigers v Saundersfoot Sports II


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If your computer has ever had a serious virus, then you may have noticed a sharp decrease in your internet speed. Why does this happen? And what can you do to fix it? Let's find out.
Viruses hijack your computer's resources in many different ways. They can drain your system's memory, processing power, hard drive speed, and even your internet. For most, the decrease in internet speed will be the easiest effect to notice: nobody likes to wait for their YouTube videos to buffer before they watch them, and for this reason, it's important to get rid of an internet-draining virus as soon as possible.
Viruses use your internet for all sorts of dangerous and illegal online activities. They often upload illegal files like pornography onto the internet, or use your bandwidth to send out hundreds of thousands of viruses. The worst part about having a virus like this is that you could be liable for any damages caused: even if a virus hijacks your computer and uses it to spread illegal files online with no knowledge on your part, you may be responsible in the eyes of the law.
If your computer has a more advanced virus, then your internet speed could be drained because it is being used as part of a botnet. A botnet is a massive network of infected computers that is controlled by a single hacker. By coordinating the processes on each of these computers, the hacker can orchestrate massive attacks against websites, upload huge amounts of illegal data online, or hack into encrypted servers.
Another problem with viruses like this is that they often lie in wait on your hard drive for weeks before coming into effect. This makes them particularly difficult to notice, which is why removing them can be so troublesome.
For all of the reasons listed above, viruses that slow down your internet should immediately be removed from your computer. Whether you want to avoid a huge bill from your ISP and trouble with the law, or just protect your information online, you need a program that can comprehensively scan your computer for any problems.
When you download your free trial of PC Cleaner Pro 2012, you're getting a powerful all-in-one PC optimization tool. It not only removes malware from your system, but it also speeds up your internet by tweaking various settings and applications. If you want to get the most out of your internet connection and never sit through a buffering video again, then you need a program like PC Cleaner Pro 2012.

subset: commoncrawl


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Book Review : A Higher Loyalty – Truth, Lies, and Leadership by James Comey
A Higher Loyalty: Truth, Lies, and Leadership by James Comey
My rating: 5 of 5 stars
A well written thoughtful and intriguing account of James Comey's life and career (so far).
You might expect this book to focus on his time as FBI director under Trump and the rather shameful & ignominious way he was treated and subsequently fired from that position – but it's NOT.
This book contains well written vignettes from throughout his life and impressive career both in and out of public service. From his time working as a shelf-stacker in a grocery store, to being held at gunpoint as a teenager in his home through to fascinating accounts of his time in the Justice Department and the cut & thrust of bumping up against partisan politics in the Bush administration.
We see a man of integrity standing his ground against bullying immoral politics & policies from the illegal activities of the NSA's surveillance and the CIA's torture programme.
It's clear that he's the antithesis of Trump.
Words that leap to mind from this book : Moral; integrity; thoughtful; intelligent; committed; honest.
In summary: A thoughtful, honest & intriguing analysis of the times we live in seen through James Comey's life and career .
Book Synopsis
'Official' Book Description
In his book, former FBI director James Comey shares his never-before-told experiences from some of the highest-stakes situations of his career in the past two decades of American government, exploring what good, ethical leadership looks like, and how it drives sound decisions. His journey provides an unprecedented entry into the corridors of power, and a remarkable lesson in what makes an effective leader.
Mr. Comey served as director of the FBI from 2013 to 2017, appointed to the post by President Barack Obama. He previously served as U.S. attorney for the Southern District of New York, and the U.S. deputy attorney general in the administration of President George W. Bush. From prosecuting the Mafia and Martha Stewart to helping change the Bush administration's policies on torture and electronic surveillance, overseeing the Hillary Clinton e-mail investigation as well as ties between the Trump campaign and Russia, Comey has been involved in some of the most consequential cases and policies of recent history.


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STME picks up advanced Cisco certification
Regional storage integrator STME has become the first partner in the Middle East to achieve advanced technology provider (ATP) status for MDS SANTap solutions from networking giant Cisco.
Regional storage integrator STME has become the first partner in the Middle East to achieve advanced technology provider (ATP) status for MDS SANTap solutions from networking giant Cisco.
"ATP partners are instrumental in helping Cisco penetrate emerging markets," said Tarek Ghoul, regional channel manager GCC and Pakistan at Cisco. "ATP partners like STME are handpicked by Cisco to develop the knowledge and skills that enable them to ensure the successful deployment and management of new growth technologies."
With its new ATP status, STME will be able to deliver and support Cisco's MDS 9000-based SANTap applications, including Cisco MDS 9000 storage service modules and SMARTnet support in the Middle East region.
Jocelyn Al Adwani, deputy CEO at STME, commented: "We are pleased to be designated as an advanced technology provider by Cisco Systems. This recognition amply demonstrates STME's expertise and market credibility, given that the ATP status is accorded only to a select few. We will work in close cooperation with Cisco in tapping new growth opportunities in the fast-growing Middle East storage market."
To gain ATP accreditation from Cisco, STME went through rigorous training and had to meet knowledge validation requirements. Combined with its existing Cisco certification, STME claims that the new ATP designation places it at the forefront of the regional integrator community in terms of its ability to provide the complete lifecycle of storage services.
STME now has 14 offices spanning 11 countries in the region. The focused storage integrator represents a range of vendor partners offering its customer base best of breed solutions tailored to their individual business requirements.


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No spring semester in Champaign-Urbana is complete without the return of Mark Morris Dance Group to its Midwest home. The cherished relationship between Krannert Center and MMDG is rooted in a mutual dedication to timeless artistry and the power of arts-based public engagement and is demonstrated through decades of the company's evocative, joyful, and exceptionally musical performances; Krannert Center's ongoing Dance for People with Parkinson's program; and extensive campus and community engagement. In 2020, the Mark Morris Dance Group and Music Ensemble will present three works, including the newly premiered Sport set to Erik Satie's Sports et Divertissements for solo piano and Arrows. Eros., a work set to cantatas by Handel. The final selection is Morris' beautifully balletic The Trout, premiered in 2018 and inspired by Franz Schubert's enchanting chamber music masterpiece, the "Trout" Quintet.
Come explore the Music and Performing Arts Library's extensive collections in the lobby of Krannert Center! The Pop-up Library will offer items from its collection related to performances on April 3, 2020, for you to browse and borrow.
Please bring your University i-Card or Courtesy Card to check out materials. Applications for University Courtesy Cards will also be available.The Pop-up Library will be open from approximately 6:30pm to 9:30pm.
The Music and Performing Arts Library is one of the largest public performing arts libraries in the world. It is home to books, scores, recordings, and play scripts related to music, theatre, and dance.


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Passion Magazine is a platform for new talent to let their work be seen. Passion Magazine is a platform for masters to display their skills + inpire the younger generation. Let your work inspire others and challenge them to reach new heights.
Magazine covers are used for illustrative purposes only and you may not receive a copy of the particular issue depicted. Your subscription will include the most recent issue once your subscription begins. Magazine covers are the property of the publisher. This site is not officially affiliated with, associated with, or endorsed by Passion or the publisher.


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kegnkiwi: Thanks tkr001 for your reply, shame because the motorola box i have is rubbish, kiwitc sorry not sure about your reply, just wanted to put the card in by original 800hd that I have brought with me from the uk.
kegnkiwi: Ah but would they just not offer me a scart of composite adapter, thats what this one is running off at the moment.
You can never have enough Volvos!


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Moody's Investors Service has downgraded the rating outlook of QBE Lenders' Mortgage Insurance following the announcement of a partial initial public offering (IPO) of the company.
To continue reading, you need a subscription to Intelligent Insurer.
If you have already subscribed please login.
If you have any technical issues please contact support.
QBE Lenders' Mortgage Insurance, Moody's, Ratings, Asia-Pacific, Ilya Serov


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Tiger Eye
Tuesday, January 27th, 2009 at 12:08 PM
/Michael Burke: For Tiger, Life is funny that people once again honestly face their addiction can have it all back. Tiger, we wish you better and I am very happy that golf "It feels fun again." /
/DJ Oester – Eye Of The Tiger (Funky House Mix 2010).mp3
/ /
/[affmage source="ebay" results="25″]Tiger Eye[/affmage]/
/[affmage source="amazon" results="8″]Tiger Eye[/affmage]/
/[affmage source="clickbank" results="4″]Tiger Eye[/affmage]/
Filed under: Uncategorized
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Our Group defines itself by its "entrepreneurial spirit"; this perfectly illustrates our mind-set and the full commitment of GCC's men and women.
To rise to the challenge of our changing markets and projects and our clients' increasing needs, we have seen the value in rethinking our methods, gaining new skills and welcoming new talents.
From our initial business line in Construction to the integration of Energy technical activities, the GCC Group has become a national leader in Construction and Public Works - we have the right to be proud.
Our Group's strategy draws its strength from how our Construction, Property Development and Energy activities complement each other.
We ensure there is a healthy balance between recurring business and local projects on the one hand, and complex, large-scale projects on the other hand.
Drawing on the know-how of our engineering and production teams, all our actions are based on two guiding principles: production quality and customer satisfaction. Our achievements have been won on the back of our defining competitive spirit, professionalism and passion.
Together, let us build the GCC Group's future where human values and performance are at the heart of its corporate vision and ambition.


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Filippa K Maddie T-shirt Dress
$150 $250
Maddie is a boxy t-shirt style dress with an oversized fit and mini length. It has a round neck and dropped shoulders, with a collarette binding at the neck and sleeve. Backwards moved shoulder seams add a relaxed feel, and a mercerised finish gives the cotton rib jersey a subtle shine with long-lasting vibrancy.
- Round neck
- Dropped shoulder
- Tilted shoulder seam
- Mini length
- Oversized
- Above knee Length
- Model is 179 cm and is wearing a size S
- 100% cotton


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How the CIO Council defines the term
Agencies get bullish on portfolio management
Washington state fine-tunes its portfolio machine
Federal overseers aim to guide IT investments toward higher yields
Software tools can help you get with the program and put your agency's IT investments in order
Treasury takes a step-by-step approach
No testing the waters at the Mint
What distinguishes portfolio management from other budget processes is that it's 'the only one looking at investment alternatives,' AID's John Marshall says.
Olivier Douliery
The Navy 'actually snuck our way into portfolio management' through NMCI, CIO David Wennergren says.
David S. Spence
'You need to look to the basics; choose projects that present a sound business case,' USDA's Marilyn Holland says.
Laurie DeWitt
'You've got to make it an enterprise process, not just an IT process,'DLA's David Falvey said.
Henrik G. de Gyor
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KARACHI: The Customs Court sent suspects namely Baz Muhammad son of Malik Abdul Qayyum and Abdul Jabbar son of Muhammad Yousaf, who were booked in a case of attempting to smuggle non-duty paid betel nuts and other contraband goods, to Pakistan Coast Guards on physical remand.
On October 19, 2018, investigation officer produced them before the court and informed that on actionable information, a team of Pakistan Coast Guards intercepted a Hino truck bearing registration number TKG-250. On query, suspect Baz Muhammad said that he is driver of the said truck and coming from Quetta having legal goods.
He submitted that however, during the search, Pakistan Coast Guards' officials found 10,900 kilograms betel nuts, 2000 packets gutka and other contraband goods and they failed to produce any lawful documents, therefore, after fulfillment of legal formalities, both suspects were arrested and goods were also taken in possession.
He argued that prosecution needs further investigations from both suspects; therefore, court may send them on physical remand. After his arguments, court sent them to prosecution for physical remand and directed investigation officer to produce them on next date of hearing. Case was registered for violation of under Section 2 16 (s) (1) (8) (89) Customs Act 1969.


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Spencer "Guide to Trapping"
$ 20.95
- 200-Page Book teaching you about all the different aspects of trapping.
- Pictures that show how to set up the different traps and equipment in the text.
- Teaches you how to prepare your traplines.
- Shows how to make your sets.
- Tells you things you can do after the season such as deal with furs, post season chores, and more.


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BETHLEHEM, Pa. --- With the Moravian College softball team competing in the 2018 Division III Ewing, New Jersey Regional during the school's commencement ceremony on Saturday, May 12, Moravian conferred the degrees to its six senior players during a team meeting on Tuesday, May 15 to discuss the NCAA Division III Super Regionals.
Moravian College President Bryon L. Grigsby '90 and Provost and Dean of the Faculty Cynthia Kosso presented the degrees to seniors Josie Novak, Janae Matos, Jackie Marshall, Amanda Carisone, Jean Markovic and Megan Taylor.
The team won the regional at The College of New Jersey and will continue its postseason trip at the NCAA Division III Super Regionals at Rowan (N.J.) University on Friday and Saturday, May 18-19.


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Home > JOURNALS > WLULR-ONLINE > Vol. 74 > Iss. 2 (2018)
Roundtable: Separation of Church and State
Separation of Church and State: Jefferson, Lincoln, and the Reverend Martin Luther King, Jr., Show It Was Never Intended to Separate Religion from Politics
Samuel W. Calhoun
America's Creed: The Inevitable, Sometimes Dangerous, Mixing of Religion and Politics
David M. Smolin
If Separation of Church and State Doesn't Demand Separating Religion from Politics, Does Christian Doctrine Require It?
Samuel W. Calhoun
Reconsidering Christianity as a Support for Secular Law: A Final Reply to Professor Calhoun
Wayne R. Barnes
Clipping the Wings of Industry: Uncertainty in Interpretation and Enforcement of the Migratory Bird Treaty Act
Martha G. Vázquez
Smoke 'Em if You Got 'Em?— Reconsidering the Activist State Attorney General in Light of Climate Change, Tobacco Tactics, & ExxonMobil
Christopher C. Brewer
An Essay Concerning Some Problems with the Constitutional-Doubt Canon
Benjamin M. Flowers
Reaching a Sense of Justice: Understanding How the Facilitation Theory of Prosecution Under Federal Criminal Law Can Be Used to Hold Hard Targets Accountable for Financial Crimes and Corporate Corruption
Thomas M. DiBiagio
Second Thoughts About Stun Guns
Rene Reyes
The Risk of Regulatory Arbitrage: A Response to Securities Regulation in Virtual Space
Wendy Gerwick Couture
The Once and (Maybe) Future Klein Principle
William D. Araiza
Big Law, Public Defender-Style: Aggregating Resources to Ensure Uniform Quality of Representation
Eve Hanan


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Find Us At:
Room RC173
Conestoga Students
Recreation Centre Building
Conestoga College, Doon campus
299 Doon Valley Drive
Kitchener, Ontario
Telephone: 519 748-5131 X3585
Email: email@example.com
Monday-Thursday: 8:30am – 4:30pm
Friday: 8:30am – 2:00pm
Weekends : Closed
The Wellness Office at Conestoga College services students as well as members of the community. Book an appointment with one of our on site health care practitioners today.
Want to book a massage, physiotherapy appointment or a chiropractic adjustment? Our Wellness Office Coordinator can do that.
Our Staff
Adam Davidson
MSc (PT) MSc, HBSc, Registered Physiotherapist
A graduate of Lakehead University, the University of Ottawa and McMaster University, Adam has been practicing physiotherapy for 5 years. Adam is part of Eramosa Physiotherapy Associates' (EPA) team of 50 physiotherapists. EPA is a physiotherapist owned practice that has been leaders and producing leaders in physiotherapy over the last 20 years. EPA is known to mentor physiotherapists, develop unique physiotherapy programs and is involved in both research and teaching at a University level. Adam has a special interest in treating concussions, as well as neck, shoulder, back and knee complaints in clients of all ages.
A life-long learner, Adam has continued his post-graduate training with five levels of advanced manual therapy training, contemporary medical acupuncture training, and several concussion courses and conferences.
Adam believes in using exercise and manual therapy techniques as the cornerstones of treatment to help empower his clients. He enjoys working with clients to develop and reach their functional goals. Since joining the clinic at the Conestoga College Wellness Office, Adam has made connections with the Physiotherapy and Occupational Therapy Assistant program and the Fitness and Health Promotion program, where he provides clinical placement opportunities, guest lectures, and helps promote inter-professional collaboration. Adam's personal interests include hockey, baseball, rowing, and the outdoors.


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Collection: Cargo Cosmetics Fall 2013
Products Used:
Look 1 –
Essential Lip Color in Bordeaux $22 (favorite)
Eye Shadow in Pasadena
Eye Shadow in Shanghai
Look 2 –
Essential Lip Color in Punta Cana $22
Eye Shadow in Pasadena
Eye Shadow in Shanghai
Eye Shadow in Moreton Bay (favorite)
How To: I did two different looks with this collection. For the first look, I was going for a light wash of color and a dark lip. I applied Pasadena eyeshadow, a pinky-mauve, all over the lid and layered it with Shanghai, a shimmery violet, to give a bit more color and definition. I used Bordeaux lipstick, a wine shade to complete the look.
The second look was a violet smokey eye and bold lip. Staying with the shadows I used on the first look, I added Moreton Bay, a deep purple, to the crease and lower lash line. For lips I switched out the berry lip for a bold fuchsia, using Punta Cana.
Did You Know: Purple can be considered a neutral(ish) hue when it comes to eye makeup. It looks good on almost all skin tones and eye colors. Make sure to stick with purple shades that have a bit of a deeper undertone, as opposed to bright, to create a wearable violet eye.
Also, don't be afraid to match a dark eye with a bright lip… it's one of fall's most alluring beauty trends!
Model: Actress Byrdie Bell. Follow her at @Byrdiebell
*Unless otherwise noted, I used, Make Up For Ever Full Cover Concealer in 1 on face to even out the skin tone (coverage is in between a concealer and a foundation), Lancôme Definicils Waterproof Mascara in Black, and RMS Living Luminizer to highlight brow and cheek bones.


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Exchange & Returns Policy
Exchange & Returns Policy
If you are not satisfied with your purchase, we will be happy to assist you in exchanging your saree for another one or refund your payment net of handling charges, on a "No Questions Asked" basis.
In case you wish to return or exchange a product, please be guided by the following -
*To be eligible for a Return /exchange, your item must be unused and in the same condition that you received it. It must also be in the original packaging. Saris with falls/pico done will not be eligible for exchanges/refund
*The request for refund/exchange must be received by us within 3 days of receiving the sari.
*To initiate a return, please write to us at firstname.lastname@example.com, with complete information - Order Details, the reason behind your intention to Return / Exchange the product .This should be done within 3 days from the date of receiving the products for us to assess, validate and accept or decline a return.
*We reserve the right to refuse a return / exchange if found not valid , in which case the relevant reasoning will be provided to you
*Returns shipping – Once we confirm the acceptance of Return / Exchange , kindly ship the product back to the following address -Panjavarnam Silks, 4A, Abirami Le Park, 1, Karpagambal Nagar, Mylapore, Chennai 600004
*You will be responsible for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.
* The sum refunded will be net of bank charges or CoD charges as charged by the respective service providers. Items purchased on offers, discounts or on no cost EMI schemes will not be eligible for refund. Only exchange is allowed if desired by the buyer subject to the terms detailed above.


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Hydrogen Fluoride
Hydrogen Flouride
Hydrogen Fluoride
Hydrogen fluoride (HF, also known as hydrofluoric acid), is extremely corrosive. Acute exposures are especially hazardous and can result in severe burns, respiratory damage or death. Skin contact can lead to decalcification of underlying bone. Skin contact with HF may not cause immediate pain, so systemic poisoning can begin before the person is aware of the exposure. Skin contact can lead to decalcification of underlying bone. Skin contact with HF may not cause immediate pain, so systemic poisoning can begin before the person is aware of the exposure.
U. S. manufacturers use HF to produce fluorocarbons and other fluorine-based chemical products. Metal pickling and etching applications are the primary end-uses for HF in Massachusetts. HF use in Massachusetts has declined over time, but it continues to be used in some applications. HF can also be generated by dissolving ammonium salts, e.g., ammonium bifluoride, in water.
Hydrogen Fluoride is designated as a Higher Hazard Substance under TURA, which lowers the reporting threshold to 1,000 lb/year, effective January 2016.
Information about Hydrogen Fluoride
TURA Program Resources Other Resources
|Content Category
|Publication Type
|Fact Sheet
|Hydrogen Fluoride Fact Sheet
|TURI Chemical Fact Sheets describe the hazards, exposure routes, uses and alternatives, and regulatory context for selected chemicals.
|Policy Analysis
|Hydrogen Fluoride Policy Analysis
|TURA Policy Analyses are developed as background for state-wide decision-making about individual chemicals and chemical classes.
|Agency for Toxic Substances and Disease Registry
|Toxicological Profile for Hydrogen Fluoride
|The ATSDR toxicological profile succinctly characterizes the toxicologic and adverse health effects information for the hazardous substance described.
|Minnesota Poison Control System
|Hydrofluoric Acid
|Information on HF burns and treatments.
|New Jersey Department of Health
|Hazardous Substance Fact Sheet
|Revised 2009
|Overview of HF exposures and health hazards.
|Washington State Department of Labor and Industry
|Acid Burns in Car and Truck Wash
|Safety information for car wash and truck wash.
|University of Washington
|HF EH&S Tips
|Revised 2009
|Safety precautions for the use of HF in laboratories.


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Spring is a great time for everyone (except those of you with allergies haha), the weather is getting warmer and everyone starts to come out of hibernation. But it wouldn't be Spring without alittle rain which was the case the night before, but by the AM the clouds were going away and the sun had come out to play just in time for the show. As always the UConn Car show is my favorite way to start off the year, UConn Carshow 2011 was really good but I was still learning my camera at that time so I don't feel I did the show justice.
This year on the other hand was a different story, I'm way more comfortable taking photos now and I think it shows. What I love about the UConn show is the variety of cars that show up, this year there was everything from a Honda Civic to an Australian market Ford Falcon. If you have never checked out the UConn show you before make sure mark the date on your calendars next year, it only gets better and better as the years pass.
The Dominos Monkey running around, I know this guy had to be hot in that suit!
Sorry if you see this car all the time on F2D, Andy's Miata is just too Fresh not to! He tells me there are new wheels coming soon… but he wont tell me what, not even a hint! Come on man I wanna know!!!
The NH single turbo Supra's came back out for Uconn that weekend, I was chillen with these dudes and the lovely founder of BoostandBoobs.com the night before at a lake house in Coventry and these dudes know how to get in… What up guys!
I love these Supermoto bikes, the rider actually made the trip down from Vermont!
I got a chance to chat with the guys from the UConn Formula SAE program and I never realized how bad ass these guys were. They pretty much built almost 100% of the race car in school, we're talking about welding,CAD/CNC, engine tuning, carbon fiber work all done in-house at the University. Check the build out on they're FaceBook.
Turbo Camaro rolling in…
Such a bad ass car, The owner said he saved this Australian market Ford Falcon in a junk yard Down Under and had it shipped here where he made it into the beauty we see today.
This beautiful GT40 unfortunately had to be towed away after an incident getting to the show which left him with a busted oil pan, ohh well its all good. Shit happens I'm sure he can afford to fix it haha
This Mustang couldn't be more legit, it's not everyday you see a Mustang with the dash signed by the legendary man himself Carroll Shelby.
There always has to be that one cool guy at the show… SMH
Back to something classy… This is my homeboys Civic hatch that ive literally been waiting years to see come back out and the wait was totally worth it… I love it! Just wait till you see his Bros Integra which should be coming back out soon too and is equally as Fresh.
I caught this Fresh TL Type-S on Volk TE-37s in the over flow parking across the road from the UConn show. I guess we now know why the chicken crossed the road haha
This S2K is so Crispy and Clean, ive had the opportunity to get a good look at it when its come to my dealership for maintenance work. Hands down the best S2k engine bay ive seen yet.
I really like this S2k I just wish all the carbon fiber was painted, it would bring this car to a whole different level of Fresh.
Loving the Work Rezax!
Words can not express how I feel about this AP1 on BBS's… 🙂
This Civic sitting Flush on Rotiform NUE Cast's stopped me in my tracks the second I saw it…
I'm just a sucker for these Nissan's and on BBS's just forget about it!
This Zebra themed Sentra just one up'd everyone with a 6 lug Exterra wheel haha I like!
It's a damn shame we never got these Nissan Pulsar's.
She Got that red top, just like Rhianna!
These Subies were getting Emotional…
The ECS Performance bug eye race car looks like it could do some damage.
Seeing this Bug reminds of being in L.A riding down Figueroa…
I love J.Line wheels and this Audi does it right!
Everything is awesome about Wobbies E30! So Fresh..
Aplina E30 pretty awesome right??
It only gets better!
Mini Cooper and a Lotus Esprit, can someone pass me the Tea and Crumpets??
I was surprised to see a Bricklin SV-1 at the show, not many of these are around today. I think like less than 3000 of there were made and if im not mistaken people used to get stuck in these cars cause of the power gull-wing doors would fail then add the 100 pound doors, sounds like a recipe for disaster!
That about wraps it up for the UConn Car show. I'm going to be busy with upcoming meets, shows and Features this summer so make sure you keep up to date with F2D by Liking the Fresh2DeathRI FaceBook Page. Also check out the Full gallery for the UConn show and make sure to tag yourself!


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A very moist bread with a rich banana flavour, crunchy pecans and the healthy addition of ground flax seed.
Pecan Flax Banana Bread
Ingredients Makes: 1 loaf
2 cups spelt flour -or- all-purpose flour
3 Tbsp ground flax
1 tsp baking soda
1/5 tsp sea salt
1/2 cup unsalted butter, softened at room temperature
1/2 cup honey, liquid
2 eggs, mixed
2 1/3 cups over-ripe bananas, mashed ~or~ frozen ripe bananas, thawed, drained and mashed
1/2 cup pecan pieces
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9×5 inch loaf pan with coconut oil.
In medium bowl combine the flour, ground flax, baking soda, and sea salt, then set aside.
In a large bowl, cream together the soft unsalted butter and liquid honey. When butter and honey are well combined, stir in the eggs. Last mix in the bananas until ingredients are all well blended.
Stir the banana mixture into the flour mixture just until moistened. At last add the pecans stirring in only until evely mixed. The more the batter is worked the more crumbly and dense the loaf may become, depending on the flour used.
Pour batter into the prepared loaf pan; press over the top of the batter with a large spoon to push out any air bubbles and to spead evenly in pan.
Bake in preheated oven for 60 to 65 minutes, or until a toothpick or thin knife inserted into center of the loaf comes out clean. Let bread cool in pan for 10 to 15 minutes before turning out onto wire wrack to cool.
Recipe Shared by: J. Marshall
Visit our Article Archive here, to learn more about nutrition, essential nutrients and how to maintain a well-balanced diet.
Visit our Nutritional Healing Recipe collection in our Recipe Archive here, for more delicious recipes.
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The comorbidity of asthma and obesity among foreign-born Asian Americans by subgroups was studied. Public data from the California Health Interview Survey 2001–2011 were analyzed by using independent logistic regressions, yielding the association between asthma and obesity (Asian and standard cutoffs for body mass index [BMIs]) of 19,841 Asian-American immigrant respondents.
© 2011 UCLA Center for Health Policy Research


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Wednesday, May 1, 2013
Out Fondling The Garden
For the Birds - Thanks Skeeter for Some Motivation
A Different Viewpoint on Creation
The Bluebells of Betsys Gap
Larkspur, The Wild Delphinium
There Will be Apples
4 comments:
- Sallysmom said...
Continuing beauty.
- May 2, 2013 at 6:15 AM
- Lisa at Greenbow said...
I like the different viewpoint. I always call that purple stuff Larkspur. I love seeing it at this time of the year in the garden. I need to set some started in my wild garden. I like those fancy Jacks too.
- May 2, 2013 at 6:23 AM
- Skeeter said...
Every garden needs a few flying/singing friends although, kitty may like to have a snack so beware! :-)
- May 2, 2013 at 2:41 PM
- Garden Broad said...
Beautiful spring you have there! Lucky you-we have grass greening and snow so far...
- May 4, 2013 at 10:35 PM
Subscribe to: Post Comments (Atom)


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07 March 2011
My take on Gyaru makeup heh!
7 comments :
Aw so pretty! You do look gyaru but more on the natural side I suppose :) Maybe some bottom lashes would make you look even more gyaru hehe. Your eyelids look amazing by the way, are you using eyelid tape?ReplyDelete
Awww thanks ! You're so quick!! You suppose to be asleep for uni tomorrow hahaha :) Yes I was gonna add some bottom lashes, but don't have any 8( Yup I'm using double eyelid tape!! :D xxReplyDelete
Yeah I was just checking blogs and I saw yours on my feed ^^ I'll be sleeping soon don't worry :D Aw I see, you could use top lashes on the bottom as an alternative~ I want to try double eyelid tape after seeing your pics xxReplyDelete
you look very pretty! that's all that should matter haha! gyarus have really big hairs. =) but overall i think you did a good job with the makeup! ^^ReplyDelete
Awww you look like a pretty doll dear ^^ and yeah, I think you look like a naturally pretty gyaru.ReplyDelete
Some of them wearing tons of make-up + wigs + gazillion hair accessoires.
Hey, did I just give myself an idea for cosplay?!
Anywayz xxxx
so kyooooote desu ne. HAHA im being purposefully asian fyi, i don't talk like that heheReplyDelete
not exactly gyaru- i find them too out there. your version is a more wearable gyaru :D
Pretty!! :) I really like the rosy cheeks. It's not too much at all, especially in a picture :) I think you look really pretty! :DReplyDelete


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So you are going to be working from home for the long haul? If WFH is
Great News! Your business is doing so well you've outgrown your space. Now it's time to consider
I watched in dismay as a mini-bulldozer pushed office workstations across a huge corporate office space
Does it ever seem to you like there are fads when it comes to crime? You begin
I was connecting with Charlotte Gummesson, co-founder of Canada's iRestify.com a few days ago about spring cleaning
(So glad to have Allison Moon, professional organizer writing for us this month – Let's get
Best Practices by a Records Management Expert This month's article is provided by Indira Cronin, Spacesaver Solutions one
"There is nothing permanent except change." Heraclitus, 500 BC If you are tasked with organizing and implementing
There are usually a few times in the year that most people look to make some changes
Collaborative workspaces are becoming increasingly popular in offices around the globe. Corporations like Google, Sun, Intel, and
What's your excuse for office clutter? Is it because your business doesn't receive visits from clients, or
A messy office doesn't just look bad, it can also impede productivity and hurt your business. If


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GilifitMeet Chewbacca and do some sports in the in-house gym
Due to COVID-19 we currently do not accept any bookings.
Features of this Home Sweet Home
A Home Sweet Home Feeling
Love and Hospitality from the locals! Did you know HSH stands for Home Sweet Home?
Get some cool air and enjoy Air Conditioning in your private room.
Did you know a typical breakfast in Indonesia is a Banana Pancake? Find out what you get for breakfast.
Extra Bed
Are you travelling with family or friends? An extra bed or Mattress is available. Extra cost might apply.
Getting hot? Turn on the fan in your room and get a fresh breeze.
In the mood for a workout? Stay fit at the Gym!
Hot Shower
You love hot showers? We do to. Wash the salt away after a beautiful day on the beach with a hot shower.
Keep your valuables & documents locked, even though accommodation in Indonesia usually is very safe.
Swimming Pool
Let's get wet and have fun in the swimming pool!
Travel light and don't bring towels. This place has one for you.
Get online and tell your friends how beautiful it is. Enjoy Free Wifi. Keep in mind the speed varies!
Unique moments at Gilifit
Welcome home at Gilifit. You love sports, being active and meeting new like-minded people? Jackpot, Gilifit combines it all. This special accommodation doesn't only offer dormitories with either fan or air-condition and private air-conditioned double rooms, but also a gym adjoining. After a sweaty session you can cool off in the pool or relax in a sunbed next to it. On top of that, it is located only a 11 minutes walk away from the harbour of Gili Trawangan and all its exciting bars, restaurants and shops.
Watch out Star Wars lovers!
Have you ever slept in a room together with Chewbacca, Yoda and other Star Wars characters? This is your chance to do so. Gilifit doesn't only offer a gym, spotless clean double rooms and cozy dormitories, but also a shared bedroom with stunning Star Wars artwork all over the walls. Don't be scared, you can really see the laser swords glowing over your bed! And there are many more wall paintings around Gilifit that are worth to be admired. Just walk around and explore them yourself. Can you also spot the wall clustered with old comics?
Why Gilifit is the best spot on Gili Trawangan
You are bored of lazy beach days, snorkelling and diving on Gili Trawangan and want to be active? This is the right place for you! Do some sports at Gilifit and enjoy sweaty moments in the in-house gym. Meet fellow travellers while staying in one of the dormitories or treat yourself with a private room. No matter what you choose, your lovely host James will welcome you warmheartedly at his special accommodation. Find out more about Gili Trawangan and its highlights!
Best things to do on Gili Trawangan and the Gili Islands
Explore the underwater world: Go diving and snorkel with turtles on the Gili Islands. Don't forget to pack a good book to relax on the white sand beaches and take a swing at the beach during sunset. Find out more about the best things to do on the Gilis!
Arrival & Departure timesCheck in from: 12:00 AM until 10.00PM (flexible) Check out until: 11:00 AM
Every booking counts:
With your Booking you support the locals 100%!
When booking your accommodation with HSH Stay you actively support the local and the family who run Gilifit.
Your booking makes a big difference for the people in Lombok in Lombok. The prices you see is what the locals get - We don't charge any commission!
To run this unique concept we charge you a service fee of 11%. We add this to the price when checking out. The fee will only be charged when your booking is confirmed.
Booking with HSH Stay you do everything right:
• For yourself,
• for the locals and
• for the earth.
Wake up, live in a dream & book your home sweet home with HSH Stay!Book now


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The Division of Pediatric Genetics is made up of clinical geneticists—physicians certified in multiple medical specialties—and genetic counselors. In addition to seeing a wide range of patients for inborn errors of metabolism, connective tissue dysplasias, developmental delay, birth defects, fetal alcohol syndrome, skeletal dysplasias, chromosome disorders, autism, and a number of hereditary disorders, our physicians also conduct research into the causes of many of these conditions.
We are also involved with Mayo Clinic Cancer Center in investigating cancerous and pre-cancerous conditions that may be genetic in origin.
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Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission. Mayo Clinic does not endorse any of the third party products and services advertised.
A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.


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By Gilly MacMillan
4 out of 5 stars
After loving What She Knew, I was very much looking forward to this one and was not disappointed at all. I started it yesterday morning and was up until late finishing it. I just had to know where it was going!
Zoe Maisey is blessed with a high IQ and the musical talent to go with it. She is just a regular teenage girl with all the normal feelings that most teenage girls have. She falls prey to a website called Panop that leads to being bullied when she just wants to fit in. After an accident one fateful night, her life is changed and she ends up doing some time. Now free, she is living with her mom and her new husband, his son and their baby daughter. Maybe she can start over, that is until someone from the past shows up and her mother dies, all in the span of a few hours. How did her mom die? That is most of the mystery in a sense, we think we know but do we?
The story is told in different voices. There is Zoe's side, Tessa, her mother's sister, Sam, Zoe's attorney and Tessa's lover, Richard, Tessa's alcoholic husband and Luke's screenplay about his mother. All tell you more and more of the story.
I loved how everyone's true character emerged as the story progressed. There are some really heavy issues handled in this book. Not only is there domestic abuse and alcoholism but also the deluge of teen bullying that happens online and how that can change someone's life. Zoe is an interesting character to watch evolve. She's had a lot happen in her short life. Secrets and lies always makes for a good read, a late into the night read. I can't wait to see what she comes up with next.
I received a copy of this book from Edelweiss in exchange for an honest review.


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Combining a coming-of-age drama with ethnic tension, an exploration of drugs and sexuality among teenagers, and an examination of the unifying power of team sport, Vasermil attempts to achieve too much and succeeds in little.
Dima, Schlomo and Adiel are three young men growing up in Israel. Dima (David Teplitzky) is a new immigrant from Russia whose family is barely managing to sustain itself. Adiel (Adiel Samro), an Ethiopian Israeli, is highly skilled at soccer but lacks real ambition in the sport – he would rather spend his time sniffing glue with mates. The last is the extremely ambitious Schlomo (Nadir Eldad), who sees the only way forward in life as being as a soccer star, but whose conflict with his employer may mean he fails in his goals. Surrounding this group is a disparate collection of family and friends offering little in the way of support. When their school soccer coach brings them together in one team, however, for the first time they will have the chance at something more.
The biggest problem facing audiences is the completely unengaging nature of the three leads. Dima has a certain charm but is on a downward spiral it is hard to imagine him surviving; Schlomo places us immediately offside with his approach to his troubles. Adiel seems good-natured enough, but his absolute lack of motivation makes him hard to relate to. When the film is meant as a portrayal of youth as depicted by three main characters, if those characters aren't either interesting or likable the film is bound to suffer.
This isn't necessarily the fault of the actors, and Teplitzky at least appears to have some skill. He allows Dima his flaws while remaining charismatic, and the hint of vulnerability present in his dealings with his mother means he has a little more to him than just thug. Eldad plays Schlomo without imagination, however, seeming only to have two settings – normal and angry. Samro is the most unattainable of all.
The soccer scenes are straightforward, while the team-bonding sequence is – at best – corny. The film flows like treacle, with the 93 minute running time feeling like well over two hours. The eventual resolution for each character ranges from obvious to trite.
While its idea is not a bad one, Vasermil fails on most levels and becomes a relatively tiresome experience rather than the challenging one it seems intended to be. Disappointing, and hard to recommend.Rating:


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£45.00 – £55.00
Hand Woven Chainmaille bracelet
Made to Order
Available in Sterling Silver, Copper and Brass.
Size: This item is custom made according to wrist size, please add wrist size in mm (millimetres) to order notes in checkout.
Delivery: Please allow 14 days from date of cleared funds for item to be made and posted. A dispatch note will be sent once the item is ready to be posted.
Refunds: As this item is made to order we do not offer refunds.
Additional information
|Metal type
Copper, Brass, Sterling Silver


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Allok Video Splitter Screenshot
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Owen Sound Little Theatre
Fiscal Year:
Grants Awards Geographic Location:
Action Area:
$50,000 over 4 monthsDelivering improved infrastructure with a $50,000 grant over 4 months to replace the Roxy Theatre's flat roof, improving energy efficiency and building maintenance. Enriching people's lives through arts, culture and heritage, this initiative is helping arts, culture and heritage have appropriate spaces, and has an impact on the lives of 28,800 people in the community.
Submission Deadline:
Owen Sound
Welcome / Bienvenue
Choose your language / Choisissez votre langue


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Trimcraft Snap Load Album.
The perfect start to every scrapbooking project! Holds up to twenty pages.
This package contains one 12x12 inch album with ten 12x12 inch page protectors and ten inserted pages with a similar design from the cover. Acid-free, lignin- free & PVC-free. Imported.
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Coordinating items sold separately.


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Adam Figielski
VFX Supervisor, PIXOMONDO
After completing his studies in Communication Design, Adam has proven himself as a creative genius at Ogilvy in Frankfurt, which is one of the leading advertising agency in the world. There he worked as an Art Director, handling brands of international clients, before switching over to the film industry. Adam joined the Pixomondo team as a matte painter in 2007 to work on their first feature film The Red Baron, which woke his passion for digital environments. Since then, Adam has contributed to a variety of projects including Game of Thrones, 2012, Oblivion, Red Tails and the Academy Award-winning film Hugo. For his work on the second season of HBO's Game of Thrones he was awarded with a Primetime Emmy Award for Outstanding Visual Effects as well as a VES Award. Due to his strong visual ideas and outstanding skill set he quickly became part of the core team as an Environment Supervisor and is currently working as a Visual Effects Supervisor at the Stuttgart branch. As a supervisor he is known for his technical expertise, his fine sense of colors and image composition, as well as his driving visual inspiration.
In addition to his prior listed projects his credits include Live by Night, Wolf Totem, Fast Five, Furious Seven, Ninja Assassin, Fear the Walking Dead, The Physician, Steven Spielberg's Bridge of Spies, Star Trek: Discovery, The Wandering Earth and Iron Sky 2.
Apart from his professional career he is also teaching at the Filmakademie Ludwigsburg and International Filmschool Cologne.
He has recently wrapped up the work on Roland Emmerich's Midway.


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Take Back the Lunch Break Survey Findings Fact Sheet
North American workers value their lunch breaks and feel more engaged and productive when they make the time to take a lunch break every day. At a time when companies are trying to find every little way to maximize the efficiency and productivity of their employees, the workplace norm around lunch breaks needs to be shifted from something that you are only able to do when you have the time, to something that you would be remiss to skip. This change begins at the managerial or even institutional level by actively encouraging lunch breaks rather than assuming employees will work them into their own schedules.
To learn more about the Tork Take Back the Lunch Break campaign, please visit TorkUSA.com/takebacklunch for the full survey findings and methodology.


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All too often I see parents chasing one symptom after another, trying desperately to find some relief for their children. Only to feel more disappointed, exhausted and at a loss that nothing seems to have lasting impact or really work.
It utterly breaks my heart. As often the real issue lies within the body (the symptoms you don't see which are the true cause of suffering). These often go ignored with many prescribed treatment plans.
This comes at a high price. If we're only 'symptom managing' we are leaving the 'root cause' untreated for extended periods – creating further damage and more health issues for your children as they get older. Let alone the missed opportunities of actually being healed altogether.
Often when children are struggling with today's common chronic health conditions; eczema, reflux, behavioural disorders, digestive complaints as well as allergies and intolerances, they are dealing with inflammation INSIDE the body. When there is inflammation, nutrients cannot be absorbed properly which leads to nutrient deficiencies…compromising the immune system, gut and brain health even further.
"Food can be the most powerful form of medicine or the slowest form of poison." Ann Wigmore, Health Practitioner (March 4, 1909 – February 16, 1994).
My approach is totally different than anyone else's because I DON'T heal you…
You heal yourself or your child or your partner.
Just like how I started out. A stay at home mum who was sick and tired relying on eight prescribed medications a day to just function. It took me two years to realise this wasn't an option any longer and I took matters into my own hands and reversed every single health condition within 3 – 5 months (and no longer needing any medications).
I then went on and reversed my son's reflux, eczema and multiple food allergies by the time he was 18 months old. As well as my husband's five year battle with eczema and psoriasis (when his practitioners and dermatologist couldn't)…
When you understand the true cause of sickness, it's only then, that you know how to deal with it properly and become truly EMPOWERED.
I have very limited spots to take on new clients. If you would like to enquire working with me for a single session or multiple sessions email me on firstname.lastname@example.com and we'll work out a plan that's right for you. A plan that gives direction, clarity, excitement and gets you into action.
- Single sessions are US$135 for 60 minutes over Skype, phone or Zoom with follow-ups by email.
- Pack of two sessions US$245 with follow-ups by email.
- You'll receive recipes, meal plans and buying guides with recommendations on practitioners and further experts (if needed).
Great question! I am a qualified nutrition health coach having studied with the Institute of Integrative Nutrition in New York. This does not qualify me as a nutritionist or dietitian or any type of Integrative Practitioner. I am also not a doctor.
However I do have experience reversing chronic health conditions when so many experts couldn't. My passion, commitment and drive to help others has led me to create my signature eCourse 'Raising Kids With Allergies' and help hundreds of families worldwide. I also collaborate with numerous health experts and have my health articles and philosophies shared on SBS TV, online media as well as feature 4 times in New York Times Best Selling Author's Recovery Stories – Medical Medium.
Todd (my husband) recovered from eczema and psoriasis within one month after changing his diet and including celery juice first thing every morning. He battled this condition for 5 years with no improvement. We were told this was a condition he would have to live with forever or rely solely on steroid creams as his body was 'attacking itself.' Thank goodness we didn't listen!
Kate Menary, Dec 2018
"I have to say, over the past 16 months, and out of all the specialists and experts we have seen, your advice Sharon still has been the most practical… and in my opinion the most sensible!"
Kate and I worked together when her son Jack could only eat two safe foods. Within a few weeks we increased his diet to over 10 safe foods and now he can eat from over 20. The foods and recipes were a game changer in improving Jack's gut health and calming down his overactive immune system.
Lauren Hammacher, 2018
"My gorgeous son can now enjoy oranges, which he LOVES! He eats lots of avocados too and coconut yoghurt. All very high in salicylates which prior to chicken bone broth and Sharon's course he couldn't tolerate. It resulted in aggressive eczema all over his body and hives and he wouldn't eat or try them. I'm so pleased and my problem now is hiding the oranges!! Thank you Sharon Selby. Xx"
Lucy Cuzzocrea, Feb 2018
"Just a little update. We're on week 2 of gluten free and Maya is now pooing every two days! And her behaviour!!! Oh my word…she's a dream! I can't believe how much better she is. She is just a happy little girl and life is so much easier for it. Thank you for everything Sharon Selby."
Bernarda Perez, 2018
"My son has been eczema free since I started Sharon's diet suggestions. It took about 3 months to completely clear it and there is no sign of it coming back. So grateful!"
Nicole Lehmann, 2018
"Sharon just inspires action and has made a huge impact on my journey as a mum and to our family. Listening to her talk and follow her strategies and recipes has improved the health and well being of my whole family."
Leila Jorge, March 2019
"Being a mum of a child with allergies can be an incredibly lonely journey. You're not afforded with the same compassion and empathy as if your child had a severe illness or disability, everyone has an opinion on what you should or shouldn't be feeding your child and yet there are no straight forward answers as to the causes and cures.
After almost 2 years of steroid cream treatments, detergent baths and antihistamines it was a relief to come across Sharon Selby's work. Her experience, ideas and philosophy to tackling allergies in our children really resonated with me and I loved the naturalistic approach. Thank you Sharon for your generosity in sharing your knowledge and experience."
For enquiries please email firstname.lastname@example.com
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Q. I am an owner of a condominium unit in a self-managed association. Approximately two months ago, I discovered mold behind my drywall abutting an exterior wall. I removed the drywall in the area in question and also found cracks in the foundation. I am concerned about undiscovered mold in more areas that have not yet become visible. The board claims it does not have funds to contract for an investigation and necessary repairs and, thus, it will not do anything. This is not right.
A. Pursuant to section 18.4 of the Condominium Act, the board of directors is obligated to maintain, repair and replace the common elements, which includes keeping exterior walls and foundations from allowing water infiltration into units. It is one of their many fiduciary obligations.
While there may be insufficient operating and reserve funds to make necessary repairs, the Condominium Act allows a condominium board to adopt special assessments to raise funds for unexpected expenses and/or a secure a loan on behalf of the association to make the necessary repairs. A refusal by the board to address and abate active water infiltration into units is a breach of their fiduciary duties and subjects them to personal liability. A written demand to the board to abate the conditions and remind them of their fiduciary obligations is appropriate.
Q. I am a new owner in a townhouse community association and just attended my first board meeting. At the board meeting, the board was discussing the budget and there was discussion about whether to go out for bids for maintenance contracts. One board member defiantly stated that he is opposed to obtaining competitive bids for contracts as a waste of time. How can an owner change this approach?
A. Community association boards have an obligation to reasonably administer the community association. However, the law provides great latitude to board members to make financial and other decisions on behalf of the association, including which contractors to choose and at what contact price.
There is no legal requirement for a homeowners association to obtain competitive bids for contacts. Depending on the circumstances, it can be a common and best business practice. For example, for renewal contracts, it is not uncommon to renew a contract without competitive bids. On the other hand, when entering a contract for the first time, or after an extended period of time, it is reasonable to secure more than one bid for a contract.
An owner wishing to change the board's approach to contracts may diplomatically suggest the reason why a competitive bid for the situation at hand is appropriate or the owner can run for a board position to have a seat at the proverbial table.
Upcoming effective date on legislation affecting community associations:
On Dec. 29, 2014, the Condominium and Common Interest Community Ombudsperson Act was signed into law. The Ombudsperson Act establishes the Ombudsperson Office and requires that associations adopt a written policy for resolving owner complaints. It applies to all condominium associations and all associations governed by the Common Interest Community Association Act.
Latest Real Estate
While the Ombudsperson Act went into effect on Jan. 1, 2017, the deadline for associations to adopt a written policy was extended to Jan. 1, 2019. This deadline is now approaching.
As a reminder, a written policy must be made available to all owners and include a sample owner complaint form, a description of the process for delivering complaints to the association, the timeline and manner of making final determinations in response to complaints, and a requirement that a final determination be made in writing within 180 days after receipt of the original complaint and marked "final."
Beginning July 1, 2020, owners may submit a written request to the Ombudsperson's Office to resolve a dispute with an association. It should be noted that the Ombudsperson's Office will not assist with disputes with community association managers; where there is a pending complaint in any court or administrative tribunal; where the complaining owner owes fund to the association, unless those funds are central to the dispute; or which did not occur within the past two calendar years.


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Wisconsin High School Wants To Pre-Approve Prom Dresses
A Wisconsin high school wants to be proactive when it comes to school dance wear. School officials are requiring female students submit photos of themselves wearing their dresses to be sure it's deemed appropriate. Photos will be submitted to a female counselor for approval.
In an official letter to parents, Pewaukee school officials acknowledged possible inconvenience this may cause.
We recognize this additional step will require extra planning and preparation which is why we are sending this communication now. Our goal is to avoid having to turn away anyone at the dance whose dress does not meet our standard. In order to avoid placing any staff member or student in the difficult position of having to turn away or be turned away at the dance, we are requiring all dress-wearing students or non-PHS guests to provide a picture of themselves, in their Homecoming attire, to Mrs. prior to purchasing a ticket to the dance. Once approved, students will be allowed to purchase a ticket to the Homecoming dance.
Click here is the full statement, courtesy of WISN-TV.
This is required for all dances at Pewaukee High.
Catch JB Love on 'Q98.5 Mornings with Lil Zim & JB' on Q98.5 from 5:30 a.m. to 10 a.m. Follow him on Twitter, Instagram, and Facebook.


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|Website | Facebook | Twitter | Pinterest
This isn't the first time that I have talked about my thoughts on baby boy's nursery. It also shouldn't be of any surprise when I say that it has been the last room in the house for us to decorate, devote our time to, and prepare for our baby boy's arrival. Shame on us, I know.
I have also mentioned in the past about my dilemma with the rug that I had originally purchased for the mister. Yes? Yes. Although I had loved the rug itself, it just didn't seem to fit.
But no worries, Rugs USA came to the rescue!! I had the pleasure of working with this wonderful company who was so patient with me as I went back and forth on the Area Rugs that I just couldn't decide from. I wanted to make sure I picked the right one this time around. And with so many rugs to pick from, can you blame me for having a hard time? The image above is just a glimpse of some of my favorite rugs. And each rug? Had multiple different colors to pick from.
And then I came across the Rugs USA Tuscan Trellis Grey Rug and I just knew this was it. It would match our nursery perfectly and it just screamed our baby boy's name {a name he doesn't even have yet}.
Once I received my confirmation of shipment, it literally arrived on my front porch within 3 days. And when I was able to examine the rug in person, I was that much more impressed with it.
The color was exactly how it was described and looked in the picture, the quality far-exceeded my expectations, and it was so soft that I couldn't even keep Elliana off of it. So naturally, I know the baby will enjoy having a soft safe little area to wiggle around on.
So next time I need a rug for an area in my house.... you better believe that I will be turning to RugsUsa.
Plus? They always have a deal going on, with free shipping! Two of my favorite things that a company can offer.


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Perspective02/07/2019The new Summer 2019 edition of our magazine BARNES Luxury Homes is available.
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Summer is fast approaching and with it, the sweet life, a beautiful sun high in the sky, and......
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No need to look behind fir trees or for footprints in the fresh snow at the onset of winter. ...
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Perspective13/12/2018Art exhibition of René and Caroline Broissand's works - BARNES Annecy


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This week's regularly scheduled program has been interrupted to bring you this W-Day special news bulletin:
You may recall the lengthy list of to dos we had for this month. Having just reviewed it myself, I'd say we did pretty well. No wonder I feel like we've been doing so much recently!
What we did this month:
- The Boy turned 30 this month – we happily celebrated our last year, and his last birthday as a singleton
- We had a bunch of conversations with our Priest and in the end decided to change churches. I now feel much happier avoiding confrontation altogether, but did have an odd experience of cancelling something for the wedding – not something I would like to do more of (the person on the other end of the phone was so worried and sad for me).
- We ordered beautiful dresses for all the maids of awesome. A miracle dress that somehow looks amazing on everyone.
- We solved the great tux vs. suit debate with an awesome deal and AMAZING suits for all
- I created and ordered invitations. They've arrived. They're beautiful. But you don't get to see them until they've been received by their intended recipients. For now I'll give you this tease.
- We picked the Readings for our ceremony.
- We bought everything for the bathroom baskets
- We've almost picked all of the music for our ceremony
- We picked a location for our rehearsal dinner but won't have a date until our Priest can check the new church's schedule
- Still collecting ideas for centrepieces – and will likely do our warehouse tour in another few weeks
- The Boy called Steamwhistle (his favourite beer) and booked a delivery of kegs
- I got W-Day shoes and the Boy's W-Day tie!
- Booked my hair trial
- We had our engagement pictures done last weekend, we haven't seen them yet – so I'll post once I've got evidence of how beautiful they are. But another sneak peak they involved this beauty:
It's getting down to details time so here's what we still need to do:
- Mail the invitations
- Set rehearsal date, book restaurant and invite the peeps
- I'd like as many things done as early as possible which means printing the rest of the stationary items
- Hotel welcome bags
- Make a wine decision
- Another party! Hooray!
- Finalize rentals and choose appetizers
- Shop for wedding bands
- I think I should be able to visit my dress soon!
- Start thinking about thinking about day-of and week-before timelines
- Under the dress shopping
- Shop for W-party thank you gifts
- Order ties for groomsmen
- Finalize ceremony music
- DJ Play and Do Not Playlists
I think there's more I want done this month… but this is inducing enough panic for one day.
92 Days to go!


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She Spends Her Days Searching For Sea Treasures On The Beach. Here's The Most Interesting Things She's Found
The beach is a magical place, and the things we can find might just take you by surprise.
Ah, the joys of the beach. Sunshine, fresh air, teal ocean waves, and soft sand between our toes. Not only is the beach a beautiful place to spend time, it is also proven to be good for your health.
When you go to the beach, chances are that you pick up a shell or two. Maybe even some sea glass, if you're lucky.
Well, Maristella is one woman who turns a beach trip into a life experience. Not only does she spend her days searching the beaches for unique little treasures, she also turns her findings into creative designs for jewelry.
She tells Bored Panda:
"I spend most of my days beachcombing and searching for sea treasures for making sea-themed jewelry. I am not only searching for seashells and corals, but also for rare sea glass and sea pottery.
One of my proudest finds is a 200-year-old undamaged Maraschino bottle, from the Austro-Hungarian Empire. After finding it, I returned it back home to the Cosmacendi Palace, where in the past lived the maker of the bottle and is now the Museum of Ancient Glass! It was not only an incredible find but also a bottle without any proof that it even existed.
I love using a piece of history in my jewelry and other creations that makes it more special and one of a kind. If you are interested in my jewelry, you can find it here!"
Let's take a look at some of Maristella's most amazing discoveries on the beach:
Teeny tiny sea shells
200-Year-Old Cosmacendi Maraschino Bottle
Antique Perfume Bottle
Various old bottles in different colours
Victorian Art Glass Vase From The Second Half Of The 19th Century
German Company Oberselters Mineral Water Bottle From 1860s
Sea shells and sea glass
Cobalt Blue Bottle With A Moon And A Star
Sea pottery shards
Luigi Dejak Beer Bottle From The 19th Century
Old pharmacy bottles
The Bottle With Healing Water Made From The Melissa Herb
This beautiful bottle, with the words "Melissa Dei C Scalzi" on one side and "Venezia" on the other, is the famous "l'Acqua di Melissa". I have contacted the so-called barefoot Carmelite Fathers of the Venetian Province and they have told me that this bottle was made in the early 1800s
If you needed more reason to go to the beach, besides just for finding truly beautiful pieces of glass, shells, or pottery, we have some information for you:
Going to the beach can help reduce feelings of depression
Much like the effects that the beach has on feelings of stress and creative ruts, the beach also provides some relief to feelings of depression. The hypnotic sound of the waves in combination with the sight and smells of the beach can put you into a meditative space. In turn, you can clear your mind and reflect on life in a safe space away from the chaos of your daily life.
Overall, spending time at the beach will change your perspective on life
And that perspective is going to change for the better! Nature in general has always been a factor in healthy happy lives, but the beach in particular is so good for the soul.
So grab the SPF and pack a picnic, because it's time to head to the beach!


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Do you like Inversia? Share it with your friends.
URL of the game
Link with image
Post the game on your website
Inversia - changing the gravity overcome all the obstacles in twenty levels.
ya niye kimse yorum yazmıyo yhaaaaaaaaa sadece ben yazıyom hepp çok sinir bozucu bişey :(
Current year (antispam)
No games have been played yet.


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I was going to write a long post about one of my favorite songs "L'Via L'Viaquez" by The Mars Volta (it's off the Frances the Mute album, which my then fetal archnemesis-that-doesn't-know-I-exist Pitchfork gave only a 2 out of 10 [this is really criminal, PF]).
I don't have a vast knowledge of The Mars Volta catalog and was doing some digging. They have been on my mind lately because of Juan Alderete's TBI and the beautiful Cedric Bixler-Zavala's run in with Scientologists. I revisited the song after needing a taste of something different, and when that guitar hits, it makes the hairs on my arms and neck stand up.
I've posted the short version with awkward mid-aughts video above, but the entire version can be found here.
My post came to a screeching halt when I found out, for the first time in the 14 years I have been listening to this song, that John Frusciante performed the guitar solo in the song. I find myself constantly circling John Frusciante's solo work. It's annoying because at some point years ago, I heard he was a huge asshole (though as I write this now, I cannot remember why). I went out of my way to avoid his works, but I am kind of an asshole magnet anyway. Here we are now.
On the same day I had a taste for "L'via", I heard a John Frusciante song I had never heard before that gave my heart a little tug.
Maybe he's an asshole (this is not confirmed), but I appreciate the tenderness of this song.
Anyway, there will be a Pt. 2 (or retroactive Pt. 1) to this post dedicated solely to The Mars Volta and parent/sibling bands and members. Stay tuned.


text: Having lived in California my entire life, the issue of immigration reform has been a touchy subject for Californians and Americans alike in addressing the illegal immigration that is taking place along the US-Mexico border today. But these "illegals" are not too far from my story of being a first generation immigrant. In 1986, the Reagan administration granted my parents, South Korean immigrants, amnesty for permanent residence and therefore I am a product of the American dream just as much as any first generation "illegal" immigrant is who had no choice in coming to the United States… except I have papers to show for it. "You can just call me Lance." (Speaking off the record) In high school, I met one of my closest friends, who is just as American as anyone else and dreamt of college and a better life. The more I familiarized myself with Lance, the more I learned of the barriers of not being a citizen and the fear of living in the United States without actually feeling like you belonged. But help came too little too late. In October 2011, California Governor Jerry Brown signed the DREAM Act into law in order for students to seek federal aid starting in 2013. The DREAM Act would have provided Lance with much needed federal aid and also would have given students under the age of 16 birthright citizenship. The general public still argues against giving a pathway to citizenship for illegal immigrants. Proponents against illegal immigrants argue that Mexican illegal immigrants should return to Mexico and file for citizenship legally. They also argue that illegal immigrants are taking jobs from American citizens and that because illegal immigrants are not citizens, they do not have to pay taxes, whilst consuming high amounts of government resources which is doubly unjust. While it is true that illegal immigrants came to America unlawfully, it is also true that illegal immigrants cannot all be deported. In our current state, the United States is a stronghold for roughly 12 million or more illegal immigrants who have found no path to citizenship. It is clearly impossible for tens of millions of people to apply for citizenship and achieve that goal legally which effectively puts all illegal immigrants as displaced people. Legally attempting to apply for citizenship as a Mexican can take decades, and even then it depends on how much money and connections one has. Furthermore, the link between poverty and illegal immigration is clear, and therefore in a competitive American market, without the current amount of illegal immigrants, there would be a lack of workers to work in agricultural and service sector jobs. Even more shocking is the fact that more than half of illegal "aliens" pay taxes in the billions yet they will never see any of their money in retirement or social security, largely because many of them do not qualify for these benefits after the 1996 Welfare Reform Bill. By accepting some solutions to a pathway for citizenship, Lance could create meaningful change in America and not be forced to take his education, skills, and talents elsewhere after graduation. Currently, more forums to speak of meaningful immigration reform seem to be what is lacking. Though, I am not distressed at the technicalities of the debate, but rather the lack of human perspective in sympathizing for those who are displaced and live in fear everyday. The dismissed point of view is clearly that of our youth that are considered illegal immigrants yet are given no steps to succeed, ultimately, living through a struggled narrative they never chose and succumbing to a system that does nothing to help. Effectively, Lance and all other illegal immigrants are in limbo and they will continue to stay there as long as Washington continues to ignore the issue. Wasn't the American dream about creating your own life and about achieving equality both socially and economically? Don't get me wrong – I cannot say that I have lived one day in Lance's shoes and do not believe that my secondhand experience in telling his story is enough to even tell it. But for what it's worth Lance received a full scholarship from a 4-year university who provides private financial aid and that was his story but it is not the story of the millions of other immigrant youth who need the DREAM Act passed today. In working towards a practical solution to address immigration reform, let the American public adopt an idealistic solution in giving opportunity seekers become and contribute to the American dream. This is a call to all legislators in all fifty states: Pass the DREAM Act.


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Subterfuge and psionics.
Fitz is back in the heart of it after the death of Nighteyes and his recovery in Dutiful, who it seems has much in common as far as the mental powers side of thing goes, and this is where Fitz turns his attention.
The political situation becomes more complicated when Dutiful's wife to be demands a quest of him to prove his worthiness. It is a lot worse than cleaning out some stables or taming a wild bull, too.
Another finely written installment of the second Farseer trilogy.
4 out of 5
The Secret to Success with Roll20's RNG
29 minutes ago


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Request a Tour
Come spend some time with us!
Visiting our school is the best way to know if Kansas City Christian is right for your family.
During your personal tour, you will:
- Be greeted at our front doors
- Have the opportunity to see our entire facility
- Get all of your questions answered
- Experience the KCC culture
Please complete the form below and Amy Connelly, will be in touch to discuss the details of your visit. We look forward to seeing you soon!
Still have questions?
Send Email
Feel free to send any additional questions directly to Amy Connelly. She would be happy to help you!
Kansas City Christian School
4801 W. 79th St.
Prairie Village, KS 66208
Main Office: 913-648-5227
Fax: 913-648-5269
Prohibition Against Discrimination and Harassment Policy


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Fast Delivery
Prompt Updates
Seasonal Promotions
Product description
The Companies (Amendment) Act, read the first time on 28 February 2017, comprises massive changes to the law governing business entities. These amendments were implemented on 31 March 2017. Companies Act - Compendium of Changes 2017 provides the every day business person or corporate counsel with a visually comparative Compendium on the new landscape of the law, along with expert practitioner comments in guiding the reader through the legislative updates.
Table of contents
Section by section treatment:
1. Current section
2. New section
3. Explanatory note of relevant amendment
4. Any Public Recommendation findings relevant to section
5. Practitioner's comments


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July 30 - August 12, 2021
Overnight, transatlantic flight (purchased separately).
Arrive at Budapest International Airport. Gather tonight with your guide for a welcome dinner at a local restaurant. (D)
Budapest is one of Europe's most regal and storied cities—and many of its most iconic sights are just off the banks of the Danube. Today's half-day tour includes the magnificent Parliament building, one of Budapest's most iconic sights sitting on the banks of the Danube; Freedom Square featuring monuments for World War II and Ronald Reagan; St. Stephen's Basilica, named in honor of the first King of Hungary, Saint Stephen I; and other landmarks not included in the August 9 tour of Budapest. (B)
Check out of your hotel to board your luxurious AmaWaterways' cruise ship, AmaLea. Enjoy a special evening Illuminations cruise. (B,D)
Budapest offers an unmatched combination of culture, tradition and even a secret labyrinth of caves under the city. Your city tour begins with a visit to the Great Market Hall before going to both the Buda (hilly) and the Pest (flat) sides of the river. You'll see Heroes' Square and Castle Hill, home to the Fisherman's Bastion and Mattias Church. (B,L,D)
Host to the crowning ceremonies of 11 Hungarian kings and queens between 1536 and 1830, Bratislava certainly has earned the title "Coronation City of Kings," as you'll discover during your walking tour. Or join a special "Tastes of Slovakia" tour. For a more active adventure, hike up to Bratislava Castle, offering magnificent views of the city. (B,L,D)
The "City of Waltzes" offers a wealth of gems and your city tour showcases its regal splendors, including the majestic Opera House and the former Imperial Palace of the Habsburgs. Conclude your tour in Vienna's historic city center and then visit St. Stephen's Cathedral. Or if you prefer a more active exploration, take a guided bike ride to the Klosterneuburg Monastery. During the afternoon, enjoy leisure time to further explore this iconic city. (B,L,D)
After reaching Weissenkirchen, you'll be treated to several choices of excursions. Take a walking tour of Dürnstein before visiting the UNESCO-designated Melk Abbey. Or opt for a walking tour of Weissenkirchen followed by an abbey visit. For a more culinary-focused experience, join a walking tour in Dürnstein, then enjoy a wine tasting hosted by a local vintner and sample special apricot treats from a local boutique. If you prefer a more active adventure, join a guided bike tour to Melk. Later in the day, sail through the Strudengau Valley to medieval Grein for an exclusive visit to the more than 500-year-old Greinburg Castle, looming regally from above. While here, enjoy a folklore show and wine reception. (B,L,D)
The ship arrives in Linz where you'll have several choices of excursions. Opt for a full-day excursion to Salzburg where you'll tour the historic center, Mirabell Gardens, Residenz Square and the Old Market. En route to Salzburg, stop at Mondsee, home of the Basilica St. Michael. Or join a morning walking tour through the old city center of Linz and by the Mozart House; or go on a bike tour of the city's famed "Cultural Mile" and the Danube. During the afternoon, you have three more options. Choose a half-day excursion to Salzburg or take a scenic drive through the Austrian Lake District with a stop in St. Wolfgang. You can also choose to visit charming Český Krumlov, located just over the Czech-Austrian border. (B,L,D)
Discover the city of Passau in one of three ways. Enjoy a walking tour and marvel at Gothic and Italian Baroque architecture and St. Stephen's Cathedral. Or choose between a guided bike tour along the Danube River, or a guided hike up to the Veste Oberhaus fortress. Later, cruise to Vilshofen, where you will be treated to a festive Oktoberfest celebration— an AmaWaterways exclusive. (B,L,D)
Depart the ship and drive through the countryside to Regensburg, one of Germany's best preserved medieval cities, which you'll discover on a guided walking tour showcasing the city's architectural highlights, including the Old Town Hall and the Porta Praetoria. After touring Regensburg, continue your journey on to Prague. (B)
Discover Prague with a city tour which reveals why Prague is considered one of Europe's most attractive cities, with a historic city center that's recognized as a UNESCO World Heritage Site. See all the key highlights, including the National Museum, Wenceslas Square, the 1,000 year-old Prague Castle and Old Market Square, where you will find the famous Astronomical Clock. (B)
Beer has a long and illustrious history in the Czech Republic with the first brewery known to have existed in 993. Pilsner Urquell was created in 1842, being the first pilsner ever made, whilst Budweiser came into being in the city of Budweis. Beer is a core part of the country's national identity, so much so the Czechs are the biggest consumers of beer in the world. The country is home to more than 100 breweries with a combination of big names and micro establishments offering a huge range of styles, so join a Czech beer tasting and discover for yourself what makes the Czech's beer some of the very best in the world. Enjoy a farewell dinner tonight. (B,D)
Bid farewell to Prague and prepare for your homeward flight. (B)
Use your mouse to hover over each picture to see the description of the photo.
Group Meals: (B) = Breakfast, (L) = Lunch, (D) = Dinner
Please note that scooters cannot be accommodated on this tour and handicapped facilities are not available on board the ship or in many places visited during the cruise. If you have mobility issues, you must travel with someone who is physically able to assist you and they will also need to register for
the trip. Hosts and Tour Guides are unable to
assist individual passengers with mobility issues.
Cvent Online Event Registration Software | Copyright © 2000-2020 Cvent, Inc. All rights reserved.


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Hajj E-services
Platform: Windows Phone
Author: Sejel Technology
Category: government + politics
Version: 126.96.36.199
Downloads: 450
Price: Free
0 Reviews
App description:
For Muslims in Saudi Arabia who wants to do hajj pilgrimage, the Saudi Arabian Ministry of Hajj has made available Hajj e-services on mobile devices. The pilgrims may search for their (1) Hajj request status (2) Search for an authorized hajj company.Pilgrims need to enter their Identity No. which shall return results in the form of current Hajj request status.Pilgrims can also search for authorized Hajj company by entering selecting city or entering company name, code, or by selecting camps categories or low cost.
TAG: app, Windows Phone,government + politics


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Hypnotized Labrador - Women's Fitted T-Shirt
Be careful looking into this Labrador's eyes! You might never find your way back to reality. Featuring the art of RobiniArt.
- Lightweight Short Sleeve T-Shirt (4.3 oz./sq yd)
- Form Fitting (size up for a less fitted look)
- Combed Ring Spun Cotton
- Eco-Friendly Inks
- Printed in the USA


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Cleaning Your Home #ONatural
There is something about coming out of winter that makes me want to declutter and clean. I get a bug for it! And I go through a lot of natural cleaners in the process. I didn't always clean this way, but due to some health issues, I slowly started the switch. And that's how I'd suggest you dive in too! You don't have to change everything all at once, just switch out one thing at a time. You'll be surprised at how easy cleaning #ONatural really is!
Here is a few natural cleaning recipes to get you started. You really can clean your house just as well with natural cleaners!
All Purpose Spray Cleaner
Mix equal parts of white vinegar and water together in a spray bottle. Add 15 drops of your favourite essential oil (I particularly like mint- it gives a bit of a lift to the whole process of cleaning!). Use on any surface to clean and help disinfect. I use this to dust my wood, clean my mirrors, and even in my refillable spray mop. I haven't found anything yet that I haven't cleaned with it! I even pour this over paper towels and store in a zip-top bag to keep cleaning wipes on hand for quick wipe-ups.
All Purpose Cleaning Paste
Fill a small container half full with baking soda. Add enough water to form a thick paste. If desired, add up to 5 drops of your favourite essential oil. Scoop out and use with a soft cloth or paper towel for tough stains, bathtubs or sinks.
Room Freshener
Fill a small spray bottle with water and add 40-60 drops of your favourite essential oils. I particularly like lavender for the bedroom to induce sweet slumber, or orange, grapefruit and mint for the rest of the house. It's amazing how our moods are affected by smells. Drawn to bakeries? Try vanilla essential oil! The possibilities are endless!
Natural Toilet Bowl Cleaner
No Natural Recipe roundup would be complete without a solution for the toilet bowl. No one enjoys this job, but it doesn't have to be made worse with strong chemicals! Place 1/4 cup of baking soda into the bowl. Add 1/4 cup of white vinegar. Allow to fizz and scrub as usual with brush. No mess, No fuss!


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The arrest by Spanish authorities of Turkish-Swedish journalist Hamza Yalçın pursuant to an Interpol Notice issued by Turkey is deeply concerning. PEN calls on the Spanish authorities to immediately and unconditionally release Yalçın and to allow him to return to Sweden.
Carles Torner, Executive Director of PEN International, said:
It is highly alarming that Spain arrested Hamza Yalçın pursuant to a request emanating from Turkey, which through Interpol appears to be attempting to extend internationally its persecution of journalists for exercising their right to freedom of expression.
Yalçın was detained at Barcelona's El Prat airport on 3 August 2017 pursuant to an international request for cooperation issued through Interpol by Turkey. On 4 August, he was arrested by Spanish police on charges of 'terror propaganda' and 'insulting the Turkish President'. The Spanish authorities have 40 days from his detention to decide on his extradition to Turkey.
The charges against Yalçın relate to an article he wrote for Odak magazine. IFEX reports that on 18 March, Turkish prosecutors launched an investigation into Yalçın, Odak's chief columnist and the coordinator for its Training and Solidarity Movement, and Doğan Baran, the magazine's managing editor, for the article 'The Latest Developments in the Military and the Revolutionary Struggle'. Both men face charges of 'insulting the President' and 'denigrating the military'.
Speaking from Barcelona, Carme Arenas, president of Catalan PEN, said:
We are alarmed by the detention of Hamza Yalçın under charges that hide that he is persecuted for his writings and his analysis critical of the Turkish government. We ask for his immediate release.
In April 2017, the Parliamentary Assembly of the Council of Europe noted that 'Interpol and its Red Notice system have been abused by some member States … in order to repress freedom of expression or to persecute members of the political opposition beyond their borders' and called on all member states of the Council of Europe to 'refrain from carrying out arrests … when they have serious concerns that the notice in question could be abusive'.
In addition to calling on the Spanish authorities to release Yalçın immediately and unconditionally, PEN calls on all states to take into account Turkey's human rights record when assessing requests for international law enforcement cooperation. We also continue to call on Turkey to release all those imprisoned for exercising their right to freedom of expression.
Spread the word
Share details of Hamza Yalçın's case with friends and colleagues and on social media. #FreeHamzaYalçın
Send a message of support:
Please consider sending a letter or postcard to show support and solidarity with Hamza Yalçın. Please also consider sharing a photo of your message on social media with the hastags #PENgreetings #FreeHamzaYalçın
Hamza Yalçın
Brians 1, Carretera de Martorell a Capellades, km 23
08635 Sant Esteve Sesrovires


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Joanne Halliday Reiki Master
Joanne is a Usui Reiki Master (Japanese style) having first trained as a Reiki practitioner in 2007.
Anyone can benefit from a course of Reiki treatments, no matter what your age or your state of health, and beneficial changes can take place over a fairly short space of time.
Reiki can produce:
• Deep relaxation
• Reduced stress & anxiety
• Boosted energy levels
• A feeling of inner calm, contentment and serenity
• A speeding up of the natural healing process
Reiki can also help you to:
• Feel more positive, confident and better able to cope
• Deal better with stressful people and difficult situations
• Develop a strong sense of purpose and clear-thinking
• Enjoy a better quality of life
£18.00 per 45 minute session.
For more information, or an informal chat, please contact Joanne.
Opening Times
Location Information
2 Reviews/Comments on "Joanne Halliday Reiki Master"
What an excellent first sesion with Joanne, I had forgotten about my recurring shoulder pain as I wasn't having it that day and she found it very uickly, the heat buit up and the pain hasn't come back. I AM going to hve another session soon and can't wait.


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Polo Shirts
There are 3 products.
Slim fitting sports and casual polo shirts with long or short sleeves, designed to accompany you in your sports and leisure activities. A choice of bright colours. The high quality technical fabric guarantees maximum comfort, great UV protection and excellent breathability. Quick drying, too.
Showing 1 - 3 of 3 items