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The prevalence of Alzheimer's disease (AD) is projected to increase significantly over the next few decades. This is alarming given that no effective treatment options are available to prevent, treat, or manage AD. Thus, there is an urgent need to develop new therapeutic approaches to mitigate this memory-stealing disorder. In a study published in the journal Molecular Psychiatry, researchers tested the transgenerational benefits of maternal supplementation of choline, an important nutrient that may hold promise in the war against the disorder, in two generations of AD model mice. The results showed that when AD mice are given high choline in their diet, their offspring show improvements in spatial memory, compared with those receiving a normal choline regimen in the womb.
Choline is a vitamin-like essential nutrient that is naturally present in some foods and also available as a dietary supplement. It is a source of methyl groups needed for many steps in metabolism. All plant and animal cells require choline to maintain their structural integrity.
This compound is used by the body to produce acetylcholine, an important neurotransmitter essential for brain and nervous system functions including memory, muscle control and mood. Choline also plays a vital role in regulating gene expression.
It has long been recognized that choline is particularly important in early brain development.
Pregnant women are advised to maintain choline levels of 550 mg per day for the health of their developing fetus.
"There's a twofold problem with this," said study first author Dr. Ramon Velazquez, a researcher at Arizona State University.
"Studies have shown that about 90% of women don't even meet that requirement."
"Choline deficits are associated with failure in developing fetuses to fully meet expected milestones like walking and babbling. But we show that even if you have the recommended amount, supplementing with more in a mouse model gives even greater benefit."
Indeed, when the AD mice received supplemental choline in their diet, their offspring showed significant improvements in spatial memory, which was tested in a water maze.
Subsequent examination of mouse tissue extracted from the hippocampus, a brain region known to play a central role in memory formation, confirmed the epigenetic alterations induced by choline supplementation.
Modified genes associated with microglial activation and brain inflammation, and reduced levels of an amino acid called homocysteine resulted in the observed performance improvements in spatial memory tasks.
Due to the epigenetic modifications induced by choline, the improvements carried over to the offspring of mice receiving supplemental choline in the womb.
"Choline acts to protect the brain from AD in at least two ways," the researchers explained.
"First, choline reduces levels of homocysteine. This amino acid is known to double the risk of developing AD and is found in elevated levels in patients with AD. Choline performs a chemical transformation, converting the harmful homocysteine into the helpful chemical methionine."
"This conversion happens thanks to an enzyme known as betaine-homocysteine methyltransferase (BMHT)."
Dr. Velazquez and colleagues found that choline supplementation increased the production of BMHT in two generations of mice.
"Secondly, choline supplementation reduces the activation of microglia — cells responsible for clearing away debris in the brain," they said.
"While their housekeeping functions are essential to brain health, activated microglia can get out of control, as they typically do during AD. Over-activation of microglia causes brain inflammation and can eventually lead to neuronal death. Choline supplementation reduces the activation of microglia, offering further protection from the ravages of AD."
This article originally appeared in Sci-News


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Summer time in the Midwest brings hot days and along with the heat there is something else. We get some humidity as well. The high humidity can make working and playing outside a little uncomfortable. If these dog days of summer have ever made you wonder How Air Conditioners Dehumidify, this blog is for you.
Accurate Heating & Cooling is an established heating and air conditioning contractor in the Omaha metro area. We have been serving our customers for over 20 years. Give us a call today at 402-238-2425 for all your heating and cooling needs. We have an A+ rating with the Better Business Bureau. Check out our Testimonial page to see what our customers say about us! In this blog, we will describe How Air Conditioners Dehumidify.
The hot humid air of summer will work its way into our homes as well. Older homes have more drafts than newer homes. The small passages around doors and windows can bring humidity inside. And there are sources of moisture inside the home as well. Running the shower adds moisture to the air. Plants release water vapor throughout the day. Pets and people also release moisture. Cooking will add a little to humidity levels as well.
Optimum Indoor Humidity Levels
There is an optimum level of humidity that we find comfortable. It the humidity level is too low then the air is dry. Our skin dries out more. Static electricity can be present. When humidity levels are too high we feel sticky. The air temperature in our home may be fine, but we are uncomfortable. This is from the high humidity.
How Air Conditioners Dehumidify
The good news is that our home air conditioner naturally removes humidity from the air. The a/c unit dehumidifies as it cools the air. We don't have to adjust any "dehumidify" setting on our thermostat. We don't have to take any particular action. The dehumidification process happens naturally.
Here is a good way to understand how dehumidification happens. Think about having an ice cold beverage on a hot, humid, summer day. We notice a layer of moisture forming on the outside of the cold glass.
When we look closer, we see beads of moisture running down the side of the glass.
While this scene is familiar to us, what is going on here? What causes the moisture from the air to condense onto the glass?
Water Vapor is a Factor in How Air Conditioners Dehumidify
Humidity in the air is in a vapor form. Air can hold a certain amount of water vapor based on the temperature of the air. When relatively warmer humid air comes into contact with the relatively cooler drinking glass, condensation occurs. Some water vapor from the air condenses into liquid water and adheres to the cold glass.
When enough water forms on the surface of the glass, it begins to drip down the side. A puddle forms at the base of the glass.
Condensation is a Factor in How Air Conditioners Dehumidify
This same process happens on the air conditioner evaporator. Here we begin to see How Air Conditioners Dehumidify. The evaporator is a metal coil that is usually located above your gas furnace. The evaporator is encased in a metal cover so it looks a lot like regular metal ducting sitting directly on top of your furnace. There will be two small copper tubes going into the evaporator. The copper tubes carry the refrigerant.
When your air conditioner is operating, the refrigerant makes the evaporator cold. Typical temperatures of the evaporator coil range from 40F to 50F. A little warmer than an iced beverage, but still cool enough to cause water vapor from the air to condense onto the metal evaporator coil. As the air conditioner runs, there is a constant supply of room air that is delivered over the cold evaporator. This means that there is a constant amount of moisture condensing onto the cold evaporator.
The condensed water drips down into a pan under the evaporator. Some type of drain piping connects to the evaporator. This is usually either pvc piping or vinyl tubing. This condensate drain is normally directed to a nearby floor drain. Sometimes a small condensate pump is used to get the condensate to a drain further away.
As a side note, some homes have an electric furnace instead of a gas furnace. Electric furnaces are also called air handlers. The evaporator coil in an air handler is usually located in the bottom of the air handler.
High Humidity Level Support Growth of Bacteria, Mold, and Insects
We obviously want to dehumidify the air to achieve the desired comfort level in our homes. However, there are other reasons to remove excess humidity from the air. The Centers for Disease Control and Prevention (CDC) advises that excessive moisture in the air (high relative humidity) that is not properly controlled with air conditioning can also lead to excessive dampness. Dampness is a problem in buildings because it provides the moisture that supports the growth of bacteria, fungi (i.e, mold), and insects.
Health Symptoms
The CDC also advises that the health of those in damp buildings has been a growing concern through the years due to a broad range of reported building-related symptoms and illnesses. Research has found that people who spend time in damp buildings are more likely to report health problems such as these:
- Respiratory symptoms (such as in nose, throat, lungs)
- Development or worsening of asthma
- Hypersensitivity pneumonitis (a rare lung disease caused by an immune system response to repeated inhalation of sensitizing substances such as bacteria, fungi, organic dusts, and chemicals)
- Respiratory infections
- Allergic rhinitis (often called "hay fever")
- Bronchitis
- Eczema
Moisture allows indoor mold to multiply more easily on building materials or other surfaces, and people inside buildings may be exposed to microbes and their structural components, such as spores and fungal fragments. Mold may also produce substances that can cause or worsen health problems, and these substances vary depending on the mold species and on conditions related to the indoor environment. Moisture can also attract cockroaches, rodents, and dust mites. Moisture-damaged building materials can release volatile organic compounds that can cause health problems. So the importance of How Air Conditioners Dehumidify goes beyond simply comfort cooling.
Ventilation Options That Can Reduce Mold and Allergens
The CDC also offers specific guidance on the use of proper ventilation to help maintain the optimum indoor humidity levels. For more information, refer to the CDC website. For homes with allergen issues, there are some solutions that will reduce indoor allergen levels. Installing an Electrostatic Air Cleaner goes a long way towards removing allergen and mold spore profiles. Another option is an air scrubber that uses UV light and Ozone to neutralize these contaminants.
My Personal High Humidity Experience
So here is my personal experience with high indoor humidity levels. Over the years, my older home has benefited from some home improvements. These include added insulation. And also the sealing of window frames. The slow maturing of trees in the yard that help to shade the roof from the direct rays of the sun. The effect of all these things is to reduce the heat load within the structure. The tonnage of the air conditioner has remained the same. What was happening is that the lower heat load caused the a/c to short cycle.
When the thermostat started the a/c on a call for cooling, the a/c would start. But the a/c would satisfy the set temperature quickly after only a few minutes. Then the a/c would shut off. The temperature was cool enough, but the home was not comfortable. The a/c did not run long enough to adequately dehumidify the air. The higher indoor humidity level made it a little uncomfortable in the home. Then it happened to be time to replace my older, less efficient air conditioner. There was starting to be quite a few part failures that were becoming costly and were an inconvenience. Those breakdowns tended to happen at the wrong times.
Further Ways to Reduce High Humidity Levels
There are a lot of advantages that come with upgrading an older air conditioner to a new more efficient unit. Enhanced dehumidification is among them. The evaporator coil in a new R-410A air conditioner is physically larger than the evaporator in my older R-22 system. A physically larger evaporator means that the air flowing across the evaporator coils is exposed to the cool metal surfaces longer. This means that more water vapor in the air has a chance to condense out. Which means better dehumidification.
In the case of my home specifically, the new a/c was a half ton smaller in size as the heat load in the house had been reduced. The new air conditioner runs longer each time a call for cooling is given by the thermostat. However, the temperature fluctuations are much smaller. The air is dehumidified better. And the higher efficiency offers reduced electricity usage. The Trane website offers additional information about new high efficiency variable speed and two stage air conditioners.
Variable Speed and Two Stage Units
To further enhance dehumidification during air conditioner upgrades, we have a few options. The newer variable speed or two stage units dehumidify better because they begin operation with a slower blower speed which allows for the removal of more water vapor from the air.
Related Topics
The warm humid summer months require dehumidification. During the winter months, the opposite condition is often found. The drier cold outside air can lead to drier indoor air conditions. Humidifiers attached to the home's HVAC system add water vapor to the dry indoor air. The optional home humidifier will raise humidity levels to a comfortable level. A very informative guide on how to manage and understand indoor humidity levels is available here.
Accurate Heating & Cooling can assess your HVAC system and offer options to increase your homes indoor air quality. Give us a call today at 402-238-2425 for all your heating and cooling needs. We also service heat pumps, mini splits, and geothermal units.
There are some other heating, ventilation, air conditioning, and refrigeration related topics that may be of interest to you. Click here for information on what air filter would be best for your home. There is also information available here on what MERV ratings for air filters mean. For some information on the best way to purify your home's air, check out this blog on the Air Scrubber.
Does your home still have one of those older mercury thermostats? Check out this link for more information about them. And do you try to do some of your own maintenance to help keep your furnace and air conditioner running all season long? There are some helpful homeowner maintenance tips at this blog that will help.


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The Institute of Art History seeks to advance projects that pursue knowledge, research and the broadest possible communication of issues pertinent to the field of art history, with emphasis on the art of the Veneto.
Like other institutions of similar standing, it has built and maintains traditional resources (library and photo archives). It is also distinguished by the broad range of cultural endeavours in which it is involved. The Institute encourages and co-ordinates varied research projects, conferences and seminars. It conserves remarkable collections of works of art – especially drawings, paintings, illustrated manuscripts and rare books – as well as the archives and collections of esteemed art historians specialised in the art of the Veneto (such as Giuseppe Fiocco and Rodolfo Pallucchini). The Institute is also actively engaged in the publishing of catalogues, book series and magazines and, for more than half a century, has organised significant exhibitions on works of art from the past and of more modern origin.
The Institute is based on the Island of San Giorgio in the 17th-century library designed by Longhena and the 15th-century 'manica lunga' by the Buora(s). This magnificent setting is unique in the world and provides an unprecedented opportunity to work and study in an extraordinary environment.


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After graduation, many people turn to internships, either back at home after studying abroad or heading overseas again.
Internships are all about gaining valuable experience in order to put you in good stead to not only land a good job afterwards, but be prepared to excel in that role. A vital aspect of this, both in terms of the impression you make on your current and future employers, is how effectively you communicate in the workplace. Here, we explore three communication tools that will help you make the most of your internship and the future that follows.
Efficient email
Email is still the dominant force of communication in the workplace, at least for now, so it really pays to use this tool as efficiently as possible. One consideration is to know when the use of email is appropriate, as opposed to instant messaging such as Skype, or picking up the phone.
For example, sending someone a document they asked for with a quick chat message might feel easier, but retracing your steps becomes nigh on impossible. By the same token, if you're taking more than a few minutes to reply to an email, strongly consider picking up the phone or talking face to face – the likelihood is, the message could be better communicated this way, and will save time.
Furthermore, careful consideration over the tone and style of emails you send can make all the difference to your image and perceived professionalism.
Social media savvy
Whether or not you're specifically working with social media in your role, such platforms can potentially be great assets for your overall success. In many sectors, social media and blogging are excellent resources for professionals within the industry to share their ideas and insights, from the experienced thought leaders to interns. Actively engaging with this content, and the community involved, is a great way to constantly learn and stay up to date with the industry, and also discover greater networking opportunities. While face-to-face networking is still important, it says a lot about your passion and dedication to the field, if you're willing to actively connect with its movers and shakers.
Personal website
While a website may not be an obvious example, a personal site of your own can be extremely useful in highlighting and promoting the skills and experience you have gained from your internship to future employers. In this sense, a website is an invaluable tool for communicating your employability.
In times gone by, the only chance for graduates to demonstrate their employability was on their CV, and if that did the trick, during the interview process. Now, graduates have the opportunity to cast their net far wider across the internet, and in much more creative ways than before. You can easily create a website that's tailored to your own personal skill set and experience in order to stand out from the crowd. Whether you have a portfolio of work to showcase, or want to prove your ability to present yourself dynamically, you can be in complete control of the first impression you project, free from the constraints of a plain two-sided CV.


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We are a leading integrated services company for upstream, midstream and downstream assets
With a long and successful history of projects and relationships, we work with our clients to implement the best technologies and services to improve asset uptime and performance.
See every inch of every pipe, every minute of its life.
Shawcor's iLINE solutions add a layer of digital technology to our pipeline offerings to integrate tracking, traceability, asset management and other informative capabilities to help drive better decisions and streamline your operations.
We look for individuals who embody our values.
Our cultural values include integrity, execution and technology, with a foundation of accountability, respect and doing the right thing.
The protective pipeline coating choice relies on a combination of factors, including cost, availability of material, control on handling, transportation and technical factors. Once those factors are taken into consideration, there are currently four popular methods for coating pipelines. Those include: Three-Layer PE (3LPE)/PP (3LPP), Fusion Bonded Epoxy (FBE), Coal Tar Enamel (CTE), Asphalt Enamel and Polyurethane (PUR).
Pipeline Coating


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Code: C990
Wide Random Set Dress Ring With Yellow Diamonds C915
Fancy Vivid Yellow Pear Shaped & Diamond Ring C990
Our master jewellery designers are available on-site at our Melbourne workshop. You can request to make an appointment below:


text: It's time to put your sore sales feet up and hit the best of the spring/summer 2011 online buys. After a quick trawl of our most-shopped sites, we found this little lovely. Lace dresses were seen hitting the runways at Erdem and Christopher Kane, making them a sure-fire spring buy, and this bell-sleeved beauty is no exception. Its burgundy shade will look just as good with bare legs and '70s-style chunky platforms come spring as it does with opaques and your clog boots now, so you can't go wrong. Shop now! FD


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Flyer Friday: A Bright Future
Our Blog: Word on the Sidewalk
Flyer Friday: A Bright Future
November 30, 2012
It's Flyer Friday! Our favorite photo of the week comes from Sarah W. in Stockton, Calif. Her daughter received the 4-in-1 Trike for her first birthday. Mom reports that her daughter is anxious to ride on her own, but her feet don't quite reach the pedals. We think her future looks bright, and so does she--that's why she had to wear shades. Here's to a bright weekend! Thanks Sarah, for sharing your photo.


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I've set my fitness goals for the year, and I've already started working on them. I'll be sharing my progress along the way. If you're a Mom who's not exercising regularly, maybe I can help give you some motivation so you can join me in becoming a fit Mom in 2019!
My first 5k of the year is also coming up in less than two weeks (2/23), so I'm keeping that in mind as I do my runs these next two weeks.
Last Week's Results:
Sun: Sprints- Trimmed some more time off my sprints.
Mon: Upper body- Dumbbell bench press and ring rows. I did several sets on the bench press, working my way up to the 20 pounders . Hopefully, as I build strength here, my push-ups will also improve.
Tue: 3 mile run- Complete
Wed: Rest
Thur: Upper body- Dumbbell shoulder press and bicycle crunches. I worked my way up to the 20 pounders here too.
Fri: Legs- One legged squats. Working on not only my leg strength, but my balance and core too.
Sat: Rest
This Week's Schedule:
Sun: Sprints
Mon: Upper body
Tue: Run (2 or 3 miles)
Wed: Rest
Thur: Upper Body
Fri: Legs
Sat: Rest
Just a reminder, the Gasparilla Distance Classic 5k, is coming up in late February. I will be continuing to run in preparation for this, and I'd love for you to come run this race with me! Shoot me a message if you're thinking about going.


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Recreation SA is proud to announce the State's first-ever Code of Practice for SA Public Swimming Pools will be published in September.
The Code of Practice aims to benefit all Aquatic Industry employees and patrons, by providing a framework for planning and assessing aquatic environments, creating and maintaining safer venues and minimising risks and hazards.
Join Recreation SA Chairman Iain Evans and the Recreation SA Aquatics Advisory Committee, to mark this important milestone, which will be celebrated as part of the 2016-17 SA Aquatic Season Launch, on September 5.
The event will be held upstairs at The ARC at Campbelltown, 531 Lower North East Rd, Campbelltown, from 2-3pm.
Copies of the Code of Practice will be available at this event.
Please join us for afternoon tea and a tour of the new facility after the launch.
Recreation SA is grateful for the support of the Office for Recreation and Sport for its assistance in the completion of this document.
Please RSVP your intention to attend, to email@example.com, before September 1.
Recreation SA's AGM will be held shortly after, at 4pm, at the same location.


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by Kathy Banfield in Website Questions about open - report
Why did I receive the message that I don't have permission to view the Event I was invited to? Thanks,
by Kathy Banfield about
Thank you, Sylvia! I appreciate it!
You are very welcome, happy to help, and thank you for pointing it out so we knew to fix it :)!
by Sylvia Todd about
Ok, got it fixed for everyone, I believe - thank you for bringing it up, Kathy :)!
by Sylvia Todd about
Hi Kathy! Ok, you should be able to see the event now. There is a bit of a glitch which I am looking into, but at least it should work for you :)


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Related posts
Posted on 29 Sep 2019
"My roommates are all going through breakups right now, and I want to help them, but it can be draining. Having that energy in our living space is starting to take it's toll...any advice?"
Posted on 02 Sep 2019
How do we get rid of thoughts? Like a dream, thoughts are not as real as they are appearing. There's nothing to do and yet we have to do something about it.
Posted on 31 Mar 2019
"Today in Nashville" on WSMV NEWS 4 TV features meditation at The Ivy House.


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Alberto El Patron spoke with the Orlando Sentinel on a number of wrestling topics. Here are some of the highlights:
Winning the Impact Global Championship (then known as the GFW World Heavyweight Championship):
"People always like to say wrestling is fake or whatever, but that emotion was real. Whether the result is predetermined or not, the ones who love the business, we live for it. When the ref counted 1-2-3 and I broke down crying in the corner, it was because my dad was there, and I got to accomplish something win a title with him watching. He had never been there in person for something like that, just watching on TV."
Being stripped of the title after an incident with Paige at the Orlando International Airport:
"When there was a talent meeting about what to do about the title, I raised my hand and said I should give it up. I used to work in a place where main eventers were difficult to work with, and I didn't want to be that person. 'Here's the title; give it to someone else. I'll eventually get it back, but I lost it and I want to earn it. I'll take responsibility for my actions.' "
Preferring to play a heel:
"I love being a heel. I don't like being a babyface and a good guy. But it's not always about what we want, it's what the fans want. [Before] this last storyline, they liked me. You can't force the audience, though, if they want to boo or they want to cheer. Right now, I'm really having fun I'm working as a bad guy, doing all the heel things, but still getting cheered by most of the fans. It's the best of both worlds."
Source: Orlando Sentinel


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Website : www.okiespavement.com/
Address : 12350 Jollie De, Choctaw OK 73020
Phone : +1 405-210-3472
Okie's Pavement provides a variety of professional services for parking lots for all size projects. Whether you have a new construction project, or an existing business that needs professional parking lot striping, seal coating, curb painting or filling of cracks in your parking lot. Okie's Pavement has the equipment to provide all the services you need for your business.


text: tag:blogger.com,1999:blog-59763013424561767742020-02-28T20:47:43.850-05:00Backroads Country GirlLindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-53680475961339933602011-06-14T17:04:00.000-04:002011-06-14T17:04:36.771-04:00The Sugar Bowl #61 Kiki's Sketch Hi! It's been a crazy time. I've been to Oregon with my mom-in-law, we celebrated her 99th birthday end of May. I am in Florida until the end of June when we are going to go pick her up (she has a caregivier with her) and bring her back to FL mid-July. Then I should be here. I made this card for my husband for Father's Day. The theme of this week's Sugar Bowl was love/weddings. No weddings Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-19847013252353918662011-02-22T19:06:00.000-05:002011-02-22T19:06:44.460-05:00PWCO #70 Sketch and Tuesday recipe I made this card for two of Paper Works Co challenges: Sunday's sketch #70 and today's Tuesday recipe. I colored this adorable image by Rachelle Anne Miller with my Prisma color pencils and Gamsol. The flowers are Prima. The striped paper is from my stash (don't know company) and the floral paper is from The Paper Studio. I used a ribbon from my stash to seperate the dp's. The sentiment is from Lindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-87815995283130408942011-01-04T17:11:00.000-05:002011-01-04T17:11:37.920-05:00FTTC 99 and Mojo Monday This card was made for Florishes Tuesday Challenge... their 99th challenge. Be watching for their 100th next week! I didn't plan to make two purple cards back to back, it just sorta happened. This paper is Basic Grey's Wisteria. I love this paper. The cs is SU. The rhinestones are KaiserCraft. I colored the cute spring image with Prismacolor pencils and Gamsol. The sketch is from this week's Lindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-9224317935412964362011-01-04T15:13:00.000-05:002011-01-04T15:13:34.064-05:00Marlene's Sketch #50I love the stamps/images from Sugar Nellie. I had noticed that most of my stamps are spring/summer! I need to broaden my collection! This stamp is "Planting Some Love". I colored it with Prismacolor pencils and Gamsol and cut it out with Nesties. The paper is DCWV Nana's boy. The pearls are KaiserCraft. The ribbon is from my stash. The cs is SU. I sponged around the image with chalk. That's it. Lindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-53304410686913165322011-01-03T19:59:00.000-05:002011-01-03T19:59:49.303-05:00New BeginningsSpring and flowers always signify new beginnings for me. So I chose this Gruffies stamp with the Wheelbarrow and potted plant to signify New Beginnings for spring... even though it's still a long way off! I colored with Copics. The paper is Making Memories English Garden and the ribbon is also MM. I used the sketch from Sketch N' Stash #52. I used my Nesties Oval scallop to cut out the image and Lindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-61659280739481738922011-01-03T09:52:00.001-05:002011-01-03T09:58:01.029-05:00Happy Birthday KathyHi! I made this card for one of my oldest and dearest friends, Kathy. Her birthday is the 7th. This is for Whiff of Joy's 94th challenge. I like Kim's sketch for this challenge. I used SU cs red and Basic Grey dp. The flowers are Prima and the pearls are KaiserCraft. The ribbon is Offray. I colored the image(s) with Copics. I Stamped Willow then covered the image and stamped the chair using my Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-32570436105340205752010-09-01T19:23:00.001-04:002010-09-01T19:24:41.661-04:00Thoughts of schoolI love fall, and I always enjoyed going back to school. I was raised in the country and we didn't have alot of activities to keep us involved. Swimming lessons was about it. So school was my social network. I made this card for Belles n' Whistles Back to School and followed the sketch from CPS #182. This little girl seems happy about the coming season (we'll pretend she's thinking about fall andLindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-66154790689577913462010-08-28T20:53:00.000-04:002010-08-28T20:53:04.278-04:00OCCSC30 and Color Create #52This card was made for OCCSC #30 sketch challenge and Color Create #52 to use pastels: Lilac, yellow and mint. I had this dp from Stampin'Up that was perfect! The image fit the sketch well. I love yellow roses, so that was a no-brainer! The coloring is with Prisma color pencils and Gamsol. I used Nesties Ovals and scallop to cut and mat the image. I popped it up on spongs squares. The ribbon is Lindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-83767733071692262962010-08-28T20:45:00.000-04:002010-08-28T20:45:27.658-04:00Friday Sketchers #117This card was made for Friday Sketchers #117. I used a Whipper Snapper Design image and colored it with Prisma color pencils and Gamsol. I cut the image out with a Nesties Oval. I used a Martha Stewart Border Punch wide to make the "trellis" look. The dp is from Karen Foster and the flowers are Prima and Recollection. The tan background paper is SU and the orange is DCWV. Very simple. Thanks a Lindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-8642344467053465072010-08-28T20:34:00.000-04:002010-08-28T20:34:06.499-04:00Two Challenges I couldn't find my battery charger for my camera! I looked "everywhere", but it was not to be found. I even went to Best Buy to price their chargers... $42! So I came home and looked some more. I decided to check my husband's drawer, that he "had just looked in there." I scanned around the drawer, and low and behold! There it was. So I charged my battery, and now I'm displaying my cards that I Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-42664456928372743852010-08-26T19:09:00.000-04:002010-08-26T19:09:54.309-04:00Challenge 42 Lilian's Sketch Second card of the night. I just finished this cute card for The Sugar Bowl's Sketch Challenge #42, Lilian's Sketch. Great sketch, Lilian! I turned the sketch so my image would fit. I used Sugar Nellie's Purrfect Playmates. this is the first time I've inked it up. I colored it with Prisma color pencils and Gamsol, cut it out with Nesties label and sponged the edge with chalk. I used Basic Grey'sLindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-89825887508756204382010-08-26T18:57:00.000-04:002010-08-26T18:57:24.149-04:00#86 Jane's Sketch Hi! It's Thursday evening, and a bit of thunder rumbling around. Rained earlier. Here is my take on Whiff of Joy's Sketch #86 by Jane. I've had this little pad of DCWV Nana's Nursery for boys for over 2 years, and was going to use it in a scrapbook. But I decided since I'm making cards and not scraping... why not use it?! I think it made a really pretty card. What do you think? I used my new Lindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-50259685092340958282010-08-26T11:23:00.000-04:002010-08-26T11:23:28.923-04:00Belles n' Whistles anything goes! Well, it's already Thursday! Even not working the weeks fly by! I thought about this card a couple days and had it finished yesterday, but was in a funk, and didn't feel like doing much of anything. So, today it goes up! The challenge for this week's Belles n' Whistles was "anything goes". I love this image, but it's a bit large. It's hard to use with normal challenges. So I pulled it out and Lindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-56850906725591549362010-08-20T19:58:00.000-04:002010-08-20T19:58:59.751-04:00Belles n' Whistles Warm fall colorsI love all things Elisabeth Bell, and her Belles n' Whistles stamps are no exception! This cute image was just about gone, and I snapped it up! It's just perfect for this challenge. I love scarecrows (that's probably why I wanted this image :-)), and I colored it with my Prisma color pencils and Gamsol. I cut the image out with my largest Nesties square. Then I sponged around the edge of the Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-76007267019651698012010-08-20T19:42:00.000-04:002010-08-20T19:42:58.709-04:00Stampavie #30 Bev's SketchThis card was made for Stampavie's sketch challenge by Bev. This is my take on the sketch. I love this image and was so glad when it became a stamp! I colored it with Prisma color pencils and Gamsol and cut the image out with Nesties rectangle and scallop. The ribbon is from my stash, and the flowers are Prima. The 1/2 pearl is Kaiser Craft. The cs is SU and the paper is Making Memories English Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-17247402494749564522010-08-20T19:27:00.001-04:002010-08-20T19:28:57.133-04:00House Mouse #76 - a photo for inspiration Hi, and happy Friday evening! I am uploading 3 cards tonight. I was a little slow on the down load for this card. I used last Friday's sketch for Friday Sketchers but didn't get it uploaded until tonite. Oh well... This is House Mouse's challenge #76, to make a card using this photo as inspiration. It's too cute :-). I didn't have a HM stamp with any kind of cupcake, so I picked this one up at Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-2774903247989952352010-08-16T11:30:00.000-04:002010-08-16T11:30:30.593-04:00CPS 180 Part 1 This card was made for the following sketch for Sunday's CPS sketch challenge, 180 part 1. When I looked at this sketch, I couldn't quite figure out what to do with it. But when I looked at the DT's fabulous samples, I knew what I wanted to do! I just felt like doing a fall card, and this image from Stampin'Up was just the right size for the challenge sketch and perfect for a fall card. I Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-27819398873146956802010-08-15T16:27:00.002-04:002010-08-15T16:34:10.273-04:00Door hangerThe ribbon and flowers are really yellow, but they look an odd shade of green in the photo! Bummer. I made this door hanger for this week's Whiff of Joy Challenge. It's the first time I've made one. It was really kinda fun! I used this sweet image of Melinda with flowers. I colored her with Prisma color pencils and Gamsol to match the dp (from my stash). The image is cut with Nesties Label 2. Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-60439779252915673272010-08-14T22:32:00.001-04:002010-08-14T22:32:47.984-04:00Penny Black #114, Basic Grey #26, Sketch Saturday #116 Hi! Saturday is almost over, but I wanted to get this card posted. I made this card for three challenges: Penny Black #114, Feeling Fruity. I don't have any PB stamps with fruit on them, so I colored the frosting strawberry :-); Basic Grey #26 to use pearls. I used red Kaisercraft 1/2 pearls on the corners of the image and also on the little strip on the left side, top and bottom; I used the Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-77045181181358092582010-08-12T15:55:00.000-04:002010-08-12T15:55:55.804-04:00The Sugar Bowl #41 Marleni's Sketch This seems to be one of the most used Sugar Nellie stamps by Elisabeth Bell. I've seen her on many cards. I finally ordered her and this is the first time I've inked her up (new). This card is made using a sketch by Marleni and an optional theme to use something old or something new. I ended up using something of both. I colored the image with Prisma color pencils and Gamsol. I cut it out with Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-38473797255708602732010-08-11T20:58:00.000-04:002010-08-11T20:58:36.915-04:007 Kids first Challenge and 2S4Y Laura's Sketch 58This card is for 7 Kids College Fund's very first challenge, pink and dots. I used this adorable Sarah Kay image I got from 7 Kids a few months ago, and this is the first time I've inked it up! I colored it with Prisma color pencils and Gamsol. I cut the image out with Nesties labels. The dots paper and the pink cs are from K & Co. The ribbon is BasicBasic. The 1/2 pearls are KaiserCraft. Sweet Lindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-37558833730735655932010-08-11T20:42:00.000-04:002010-08-11T20:42:49.188-04:00Belles n' Whistles with A Spoonful of Sugar This card was made for my bestest friend (my bff) Jill, who lives in Colorado. I just love all of Elisabeth's B&W stamps! I'm gathering a collection :-) .This challenge for B&W was to use shades of purple. I also used A Spoonful of Sugar's sketch #29, Flati's sketch. The dp is BasicGrey, the cs is SU. The image is colored with Prisma color pencils and Gamsol. The flowers are Prima. The ribbon isLindahttp://email@example.com:blogger.com,1999:blog-5976301342456176774.post-2225653438942547412010-08-11T20:33:00.000-04:002010-08-11T20:33:02.634-04:00The Sugarbowl Your ChoiceI just love this image from Sugar Nellie's Country Collection. She just looks content with the world. I colored her with Prisma color pencils and Gamsol and cut the image out with Nesties long rectangle scallop. the ribbon is Offray, the flowers Prima, and the 1/2 pearls are from KaiserCraft. The dp and green cs is Stampin'Up and the brown is DCWV. Sweet and simple! Thanks a bunch for lookin'!Lindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-44065038074884386622010-07-27T20:42:00.007-04:002010-07-27T20:50:25.973-04:00Belles n' Whistles and Sketch and Stash 40Last summer, September, I met my sister (half sister, actually) for the very first time. I knew she existed but we had never lived together or spent any time together. We didn't even know the whereabouts of each other. I started playing an Ancester.com and connected with a cousin... actually a grandson of my dad's brother. He knew my sister Vondell. He gave her my phone number and she called me. Lindahttp://firstname.lastname@example.com:blogger.com,1999:blog-5976301342456176774.post-4651543030572086902010-07-24T18:11:00.000-04:002010-07-24T18:11:30.501-04:00Gabbi 8 1/2 months gets a bathGabbi loves getting a bath. We had the water being heated by the sun all day, so it was nice and warm. She doesn't fight and try to run away. She's a good (and huge!) girl. She has this thing with her paws. She does this when we play with her. After her bath she ran all over the back yard. Here she is chasing her tail. And she does catch it! One final swipe of the towel, and she's all done. Now Lindahttp://firstname.lastname@example.com


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Offering the latest news in health care quality and safety, the ISQua blog also features guest posts from the best and brightest in the industry.
In the last 10 years, a lot has happened around the world as far as healthcare quality and patient safety is concerned.
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Expressions of interest are now being invited for the position of Editor-in-Chief of the International Journal for Quality in Health Care, commencing on 1st April 2020, when the current Editor-in-Chief, Professor Jack Yu-Chuan (Jack) Li steps down after six years in the role.
The Health Assessment Lab/Medical Outcomes Trust is pleased to announce the selection of Albert W. Wu, MD, MPH as the recipient of the 2019 Patient Reported Outcomes Measures (PROMs) Career Achievement Prize.
We were delighted to host Dr Sodzi Sodzi-Tettey for our ISQua Fellowship Programme live webinar in May on the topic of Africa Hospitals Patient Safety Initiative – Early Lessons.
The Paediatric International Patient Safety and Quality Community (PIPSQC), an international community of professionals who share a passion for patient safety and quality in paediatrics and the International Society for Quality in Health Care (ISQua), a global organisation with the aim to inspire and drive improvement in the quality and safety of health care worldwide, have signed a collaboration agreement to foster closer ties between the two organisations.
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Several hang gliders have been seen in the magazine stories. Most of them belong to members of the 'Sodor Hang Glider Club'.
Once, Percy mistook one of the hang gliders for a giant kite until he got to see one up close, coming in to land. The glider tries to land beside the track, but ends up getting blown into a shallow pond. Percy's driver and fireman helped to fish the man and the glider out of the water and Percy gave the man a ride home. The next day, the man who Percy had helped save, rings Sir Topham Hatt to arrange a special train to ferry passengers to a hang glider display. Percy is chosen for the job and he is presented with some flags from the hang glider club.
Rusty once spotted a hang glider and thought it was a big bird.
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- 2004 - Glider Rider
- 2005 - Glider Rider
- 2011 - Flight Sight
- 2014 - Flight Sight
A hang glider also appeared in the magazine, The UFO.
- The hang glider Percy helped to save has the letters T.P.L.


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Date Date Location Location Arrival Arrival Departure Departure
Sun, Apr 19, 2020 NEW YORK CITY -- 5:00 pmMon, Apr 20, 2020 AT SEA -- --Tue, Apr 21, 2020 AT SEA -- --Wed, Apr 22, 2020 AT SEA -- --Thu, Apr 23, 2020 AT SEA -- --Fri, Apr 24, 2020 AT SEA -- --Sat, Apr 25, 2020 PONTA DELGADA 7:00 am 3:00 pmSun, Apr 26, 2020 AT SEA -- --Mon, Apr 27, 2020 LISBON 10:00 am 10:00 pmTue, Apr 28, 2020 PORTIMAO 10:00 am 8:00 pmWed, Apr 29, 2020 CADIZ SEVILLE 7:00 am 7:00 pmThu, Apr 30, 2020 MOTRIL 7:00 am 7:00 pmFri, May 01, 2020 IBIZA 12:00 pm 8:00 pmSat, May 02, 2020 PALMA MAJORCA 8:00 am 5:00 pmSun, May 03, 2020 BARCELONA 5:00 am --
Arrival Port
Arrival | Departure Sun, Apr 19, 2020
Arrival | Departure Tue, Apr 28, 2020
Arrival | Departure Fri, May 01, 2020
Arrival | Departure Sun, May 03, 2020
Norwegian Cruise Line is the innovator in cruise travel with a 51-year history of breaking the boundaries of traditional cruising. Most notably, Norwegian revolutionized the cruise industry by offering guests the freedom and flexibility to design their ideal cruise vacation on their schedule with no set dining times, a variety of entertainment options and no formal dress codes. Today, Norwegian invites guests to enjoy a relaxed, resort-style cruise vacation on some of the newest and most contemporary ships at sea with a wide variety of accommodations options, including The Haven by Norwegian, a luxury enclave with suites, private pool and dining, concierge service and personal butlers. Norwegian Cruise Line sails around the globe, offering guests the freedom and flexibility to explore the world on their own time and experience up to 27 dining options, award-winning entertainment, superior guest service and more across all of the brand's 16 ships.
Recently, the line was named "Europe's Leading Cruise Line" for the tenth consecutive year, "World's Leading Large Ship Cruise Line" for the sixth consecutive year, the "Caribbean's Leading Cruise Line" for the fifth consecutive year, as well as "World's Leading Cruise Line" and "North America's Leading Cruise Line" both for the second straight year by the World Travel Awards. Norwegian's next new build, the highly anticipated Norwegian Bliss, will be delivered in April 2018 featuring many firsts-at-sea for the global market including the largest race track at sea, award-winning Broadway entertainment, two observation lounges for guests to enjoy stunning ocean and glacier views and more. Norwegian will introduce an additional new "Breakaway Plus" Class cruise ship in 2019 and has six additional ships on order for delivery beginning in 2022.
Extensively refurbished from top to bottom, Norwegian Dawn offers the ultimate Freestyle cruising experience. Dine in Los Lobos Cantina, an upscale Mexican restaurant only available on Norwegian Dawn. Drop by The Cellars, a Michael Mondavi Family Wine Bar for a wine tasting. Or take lady luck for a spin in The Dawn Club Casino. Offering a wide range of spacious accommodations, there's rooms to fit every size family and budget. Let Norwegian Dawn whisk you away to Bermuda, Canada & New England, and The Caribbean.
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Bliss Ultra Lounge Its electric - all night long. Go clubbing till the wee hours at Bliss Ultra Lounge. From the moment you walk through the lit tunnel and start hearing the music pumping, you'll feel the energy. And so will the glowing walls and bar which illuminate to the intensifying beats.
The Cellars - A Michael Mondavi Family Wine Bar Pull up a stool and pair your favorite vintage with soothing waves. Sample a Merlot as you laugh with some of your closest friends. Or elevate your wine IQ with programs meant for experts and novices alike at the Tasting Table. For four generations, the Mondavi name has been intimately linked with prestige wine making in Napa Valley. And now, they're bringing their best blends and unparalleled knowledge to Norwegian Dawn.More Choices
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Allow yourself to run ramped while you're aboard Norwegian's Dawn. You and yours are invited to get carried away utilizing all of the activity possibilities that this beautiful ship has to offer. If you're well over due for a little relaxation by being pampered, you will have the opportunity to experience the perks of our Full Service Spa. For the wine lovers, you will definitely fall in love with the our Wine Cellar where you'll have the chance to do a little wine tasting and maybe find a new favorite.
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Bamboo This elegant adventure into Pan Asian fare is a world-class experience in the finest Japanese, Thai, Chinese cuisine, plus many more authentic Asian dishes.
Venetian (Main Dining Room) Offering beautifully crafted contemporary dishes and carefully selected Chef's Signature Dishes, this Main Dining Room has everything you're looking for in a dining experience. And then some. Plus, with a grand Italian Palazzo complete with crystal chandeliers and a sweeping staircase, the atmosphere inside Venetian is just as impressive as the culinary delights found on the menu.
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Specialty Dining (Additional Charge)
Los Lobos Enjoy an authentic Mexican dining experience at Los Lobos. Start with fresh guacamole made tableside and a delicious variety of handcrafted margaritas. Then dine on traditional favorites including tacos and enchiladas or try one of our house specialties like carne asada marinated in guajillo chiles and tequila.
Cagney's Steakhouse Steak is the standard at our American-style steakhouse. Sip your favorite cocktail as you select from premium choice cuts of Angus beef perfectly prepared. And don't forget to order Cagney's famous Parmesan truffle fries.
La Cucina Buona sera! Enjoy the finest ingredients at our vibrant Italian ristorante. Dine on classics like pasta carbonara or osso buco with gremolata. Then indulge in the affogato. Your good evening just got better.More Choices
- Sushi
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- Le Bistro
- Teppanyaki
Come and experience one of Norwegian Cruise Line's favorite production show - ELEMENTS! From mesmerizing magic to the visual feast of flying to exciting music and dance, this dazzling show will revel in the four elements of Earth, Air, Water & Fire. This show is an incredible spectacle of wonder, enchantment and sensual delight.
Soul Rockin' Nights
Rock the night away with this high energy party that celebrates the sounds of soul to the raw force of Rock 'n' Roll. Kick up your cowboy boots, then chill out to the sweet sounds of folk and get thrown back with the power rock of the 80's!
Your vote counts in this mock singing competition. Cheer on your favorite singer as he or she belts out Motown favorites in hopes of taking home the Showdown title. Will they sway your vote with their engaging personality? Find out!
Entourage Teen Club A hip place for teens to hang out comes complete, video, jukebox, fooseball table and air hockey. By night The Club turns into a teen disco.
Splash Academy Get into the zone with the newly remodeled Splash Academy. Kids can watch movies at the cinema, have a dance party at the interactive dance mat along and enjoy an open space for active games.
Stardust Theater It's show time! And we've got a really big show for you at the Stardust Theater. A stunning two-story main show lounge with a stage headlines the best entertainment at sea. The Stardust can also be used for large-group meetings by day.
- Colombian Emeralds International
Each of our gem stones, whether they be emeralds, diamonds, saphires or rubies, convey exactly the right sentiment for that special moment. We also carry top brand timepieces at duty free prices. Come visit us and get up to 70% savings.
- Galleria Shops
Need a new bathing suit? How about a surprise gift for your sweetheart? The Galleria Shops is a department store that offers a wide selection of brand name and specialty goodies.
- Tradewinds
This shopping destination is where you can find a nice selection of watches, cosmentics, perfumes and more!
- Havana Club Cigar Bar
- Hot Tubs
- Internet Cafe
- Jogging/Walking Track
- Lap Pool and Jacuzzi
- Mandara Spa & Salon
- Pulse Fitness Center
- Spa Thermal Suite
- T-Rex Kid's Pool
- The Boardroom & Meeting Rooms
- The Library
- The Oasis Pool
- Dawn Club Casino
- Basketball/Volleyball Court
- Video Zone
- Passenger Capacity: 2,340 (double occupancy)
- Gross Tons: 92,250
- Overall Length: 965 feet
- Max Beam: 125 feet
- Draft: 28 feet
- Engines: Diesel Electric
- Cruising Speed: 22.5 knots
- Crew: 1,032
- Refurbished: 2016
Please note: Stateroom images and features are samples only. Actual furniture, fixtures, colors, configurations and window/porthole views may vary.
Deck Plans
Deck Fourteen
This vibrant city is actually a rich mosaic of many "neighborhoods." Feel the excitement of Broadway with its great plays and musicals. Explore the financial district-Wall Street and there''s Soho with its galleries, famed Greenwich Village, Midtown, with its glamorous department stores and soaring architecture, and museums everywhere. It truly is a wonderful town!
A hidden treasure, the remote Azores islands lie 900 miles west of Portugal and 2,110 miles east of New York. Ponta Delgada's stunning Portuguese architecture and luxuriant, flower-filled parks make walking through this city a joy. Venture out of the city and prepare yourself for some of the most beautiful scenery you have ever witnessed. Dramatic rocky cliffs descend to pristine bays, where you may find a virtually deserted stretch of gorgeous beach. Extinct craters are filled with turquoise waters, and surrounded by gardens of hydrangeas and greenery that thrive in the rich volcanic soil.
Lisbon is many cities, from the cobbled alleys of the Alfama district to the broad Parisian style avenues at its heart. View it all from the heights of St. George's Castle. Belem's Monument to the Discoveries recalls the seafaring past, while nearby Sintra's storybook palaces, and the seaside resort of Caiscais, have different tales to tell.
Founded by Phoenicians in 1100 B.C., Cádiz may be the oldest continuously occupied city in the West. The Cathedral's gold dome dates from 1722, when New World treasures flowed here. But is also the gateway to the Moorish marvels of Seville: the Alcazar and Giralda Tower, the fountains and palaces of Maria Luisa Park, and the great Cathedral, whose altar is decorated with 4,000 pounds of gold from the Americas!
...full of flea markets that are a shopper's paradise... great beaches, a zigzagging coastline, cliffs, and secluded bays. The nights on Ibiza are temperate in terms of degrees, but sizzling as far as the nightlife is concerned... Ibiza draws crowds of both conservative tourists and outrageously wild partiers.
The major island in the chain known as the Balearics, Mallorca is Spain's sunny outpost in the Mediterranean. The town of Palma boasts a shady plaza near the Gothic Cathedral. Visit the Roman ruins and the Drach Caves nearby, or journey to the enchanting village of Valledemosa. Leave time to shop for lovely majolica faux pearls and hand-made lace.
Barcelona is the cultural heartland of Spain, yet its first language is Catalan, the native tongue of the proudly independent Catalonia region. Stroll down the shady, tree-lined Ramblas between street musicians and elegant bistros. Then perhaps visit the venerable Gothic cathedral, Picasso Museum or enjoy the architectural genius of Antonio Gaudi's Church of the Holy Family.


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Tag Archives: pilot line
The Pilot Plant at TUHH – European solution for aerogel tech. translation – Fact Sheet
About the TUHH pilot plant The TUHH pilot plant for aerogel production comprises of two high-pressure units (64 L & 25 L capacity) to perform the supercritical carbon dioxide drying needed for aerogel production. The unit is enclosed in a ventilated cabin satisfying the ATEX norms. Each unit is operated independently in closed loop setting […]
TUHH succeeded in a major step towards lignin based aerogels
Biobased aerogels offer many opportunities for new applications beyond those developed in the NanoHybrids project. The Intitute of Thermal Separation Processes at TUHH now succeeded in the first production of lignin-polyurethane aerogel panels.
NanoHybrids presents on EuroNanoForum 2017 in Malta
Today the EuroNanoForum 2017 has started. EuroNanoForum focuses on how nano and materials technologies can strengthen competitiveness across all European industries. 1000 delegates meet in 3 plenaries and 15 sessions, 100 speakers are engaged.


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Clothes Distribution among Blind Kids
This is a social work which is done by me on the occasion of Dipawali. I have distributed New Clothes to all the Blind Kids of Jyoti Andh Vidhyalaya which is a school for blind children. That is a place where many teachers take care of blind kids and teach them different techniques and methods for identifying objects. I have met to all the staff of that school . I have played games with children and enjoyed a lot myself with them. I am glad to be part of this journey And very happy by letting them to give a reason for smiling. ..
Project Period
Started On
Sunday, November 8, 2015Ended On
Sunday, November 8, 2015
Количество участников
Часы работы
Youth Programme
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10 Of The Scariest Christmas Movies Ever
People love their Christmas horror movies. The fact that the horror comedy called Krampus managed to score a second best opening sales at the box office shows just how much people really dig the spooky, weird stuff that happens around Christmas. We don't like it all jolly after all. We've gone through the movie data bases and found the creepiest pieces of holiday horror for you to watch if you're a horror junkie. Check our list below and be prepared to be amazed, and frightened.
In the story of the movie Santa, two sisters wake up in the middle of the night on Christmas Eve when they hear noise coming from downstairs. One of the sisters goes to check and finds Santa to be a green monster.
Deathly Presents
In the movie called Deathly Presents, a family comes downstairs on Christmas. A father opens a gift for his son and even though the gift is making growling noises and it's shaking he still proceeds. When he finally opens it, inside is a demon that hands him a note saying "Open Me". When they open the note, his son is dead.


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- Tea Sets
- Teapots
- Tea Cups & Mugs
- Tea Brewing Tools
- Matcha Tea Accessories
- Tea Accessories
Sold Out
There's nothing as frustrating as working with a Tea Strainer that lets you down by releasing and allowing loose leaf tea to seep into your otherwise enjoyable cup of tea.
When you're looking for a stainless steel tea strainer, you've also got to focus on the quality of that strainer. Well, you're in the right place. This wonderful reusable tea strainer is going to offer you quality protection from loose leaf tea, and still help you enjoy the eco-friendly movement on your own terms.
This can be used with your favourite mug, teapot and more and it will look refreshing and fashionable with its ring of green and quality design perks at the same time. When you are on the hunt for something that is going to feel entirely unique and special and still focus on both its practicality and functionality at the same time, this is the right stainless steel tea strainer to put to work.
Category: Modern, Stainless Steel
I use mine for tea and coffee. It's good for both of them.
Perfect infuser, great quality I recommend the seller, there has been no problem. The product has arrived quickly and in perfect condition. The grille is very dense and the infusion is very well filtered. The handles and lid (the color part) is silicone, so it doesn't burn as hot as the tea. Thanks to the margin allowing the handles the filter fits different cups.


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Jared Martin has been in Information Technology and cybersecurity for more than 20 years. He co-founded a managed services voice and Internet service provider in 2001 and grew the business to significant revenue. In 2008, that company was sold to Tel West Communications, which in turn was acquired by TPx in 2012.
Jared has been a technology leader in driving change and adoption of new technologies, such as Software-Defined Wide Area Networking (SD-WAN). He is always looking for new ways to use technologies that are outside of the box, and to influence TPx to innovate and be on the cutting edge.
In 2016, Jared took charge of TPx's new MSx line of business, formed as a result of the merger of TelePacific and DSCI. This brought Jared back to his roots of providing managed services and a consultative sales approach to customers. Jared studied Management Information Systems at the University of Arizona.


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Wonderful family home
- 3 Bedrooms
- 2 Bathrooms
- 4 Car spaces
- 2 Hectares
0418 824 995
This is the perfect example of the great family home. A two storey 2 bathroom, 3 bedroom home of 258 sq.m, with great views from the balcony. Kitchen with gas hot plates with range hood, wall oven, dishwasher and ample cupboards. Open plan meals/living with slow combustion heater. Bedrooms downstairs, whilst the top storey can be utilised for an entertainment area or as an extra living room. The upper level has a bar and another bathroom, needing just a little work to finish off, and would make a great games room!
The house has a large front deck, great for entertaining, and the house yard is fenced.
Situated on 2ha with sheds, allowing plenty of room for expansion.
The shed has huge storage at double height, and will comfortably store 4 cars and still allow room for a boat, and includes a loft for extra storage, plus an extra toilet.
For more information please call Paul on (08) 8553 2346 RLA 411


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If you have been on the hunt for experienced elder care in Georgetown TX, your search is over. Visiting Angels provides dependable in home elder care to seniors and the disabled throughout the Georgetown TX area. People in Spicewood, Sun City, Taylor, and Thorndale have come to know and love our services. Our experienced elder care professionals are the most compassionate around; perhaps that's why Visiting Angels Georgetown TX is the preferred essential personal care agency in the region.
Visiting Angels Georgetown TX has a focus on providing experienced elder care with dignity and respect. Our professionalism shows, from the knowledgeable staff who answer our phones around the clock, to the compassionate caregivers who spend time caring for your loved one. You can feel good about the caregiver who will be assisting your loved one. We only hire caregivers with previous experience who can pass a comprehensive background check. When you're in need of elder care in Georgetown TX, it's nice to know that Visiting Angels has got your back.
It's no surprise that Visiting Angels Georgetown TX is one of the most trusted elder care agencies in the area. Our dependable caregivers are adept at helping our clients with daily activities such as light cleaning, medication reminders, laundry, running errands, daily hygiene, and rewarding companionship. When you choose an elder care professional from Visiting Angels Georgetown TX, you are gaining access to their wealth of home care knowledge and their commitment to forming a trusted relationship with your loved one.
At Visiting Angels Georgetown TX, we make it easy for you to manage your loved one's elder care plan. We always listen to your concerns and try to incorporate your input into the care plan we create. Our goal is always to supply the best care possible to your loved one and make sure our essential personal services complement those provided by their doctors. Should the needs of your family member change over time due to illness or aging in general, your elder care plan from Visiting Angels Georgetown TX can be adjusted.
For access to experienced elder care in Georgetown TX and the surrounding areas, contact Visiting Angels today.
All in all, I would recommend Visiting Angels of Georgetown to anyone, as your service was excellent and the quality of the angels fantastic
All in all, I would recommend Visiting Angels of Georgetown to anyone, as your service was excellent and the quality of the angels fantastic


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Short script, coming of age with a medieval touch.
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Mizzou formula car team driving for success
MU's formula-style car finished in the top 20 percent for maneuverability in this year's premier international student competition, earning design kudos despite steering problems that eventually knocked the vehicle out of the contest.
The Mizzou Formula Car team placed 18th out of 119 registered teams in the skid pad event that measures a car's ability to turn corners at the 2009 Formula Society of Automotive Engineers (SAE) Michigan Competition, held May 13-16 in Brooklyn, Mich. Mizzou's team came in 22nd in the autocross event, which assesses how a car generally handles.
"When it comes to handling, this car stuck to the road like a fly to flypaper," said team member Ryan Sobotka, a mechanical and aerospace engineering sophomore who will act as the team's chief production engineer next year.
MU's push-pull bar, designed by mechanical and aerospace engineering sophomore Steven Reeves, placed first in a separate event at the SAE competition, said team member Maria Holt, a business management senior who served as business chair for the team.
Though the team also did well in the presentation and acceleration contest categories, MU placed 49th in the overall competition after dropping out of the endurance trial with a broken steering shaft. Team members point to the steering shaft as one of several areas MU plans to modify during an upcoming redesign of the car guided by this year's competition experience.
"Everyone on the team now knows what's going on, and what needs to be fixed," said Trevor Stoll, a mechanical and aerospace engineering junior who will serve as the team's chief design engineer next year.
Mizzou's formula car team members will increase the steering shaft's thickness in next year's vehicle, as well as change the joint that holds the shaft to the steering column, Stoll said. The team also will modify the car's cockpit design to conform to new competition rules, correcting the noncompliance that hurt MU's score this year, he said.
The team will emphasize engineering the car as a package, rather than focusing on separate components, Sobotka said. Ultimately, team members plan to build a car that weighs in at about 430 pounds, lighter than the 470-pound car they raced this year, he said.
In order to provide a couple additional months to complete the overhaul, team members said they plan to compete only in the Formula SAE California contest that the SAE International sponsors each summer. MU's formula car team competed in both the Formula SAE Virginia contest last April and the Formula SAE Michigan event, which meant the car needed to be largely complete by February, Holt said.
"It will give us more time to get the car built and tuned the way we want it to be for competition," Holt said.


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Color Full Smoothies/Juices
Besides looking wonderful, color is important because it signals that fruits and vegetables have certain benefits for our bodies. Colors also have certain frequencies that harmonize with our bodies and can help restore the natural biological rhythm of our organs and glands. When we like certain colors, those colors can perk up our digestive system and prepare our bodies to accept the nutrients in the fruits and vegetables. For more on this interesting subject, be sure to read the following article.
Blue and purple are only one of five colors to explore in the rainbow of colors of fruits and vegetables. You will want to discover the other four and make more color full smoothies/juices for your friends and family.
Blue/purple fruits and vegetables are colored by natural plant pigments called "anthocyanins." Anthocyanins in blueberries, grapes and raisins act as powerful antioxidants that protect cells from damage. They may help reduce risk of cancer, stroke and heart disease. Other studies have shown that eating more blueberries is linked with improved memory function and healthy aging. Blue and purple foods contain the most antioxidants of all other colors and contribute to overall disease prevention and longevity.
Great Blue Smoothies and Purple Juice Blends
Summer Protein Smoothie
Blue-Green Smoothie
Blueberry and Lavender Lemon Smoothie
Blue Green Latte
No More Blues Smoothie
Chocolate Acai and Smoothie Bowl
Blueberry Banana Dessert Smoothie
Blackberry and Basil Smoothie
Berry, Cherry, and Kale Green Smoothie
Blueberries 'N Cream Smoothie
Blended Cacao and Vitamineral Energy Blaster
Blue and Purple for Longevity
Contain nutrients which include lutein, zeaxanthin, resveratrol, vitamin C, fiber, flavonoids, ellagic acid, and quercetin. Similar to the previous nutrients, these nutrients support retinal health, lower LDL cholesterol, boost immune system activity, support healthy digestion, improve calcium and other mineral absorption, fight inflammation, reduce tumor growth, act as an anticarcinogens in the digestive tract, and limit the activity of cancer cells. The blue in blueberries helps protect memory and motor function as you age, and helps fight cancer and heart disease. The purple in Concord grapes and grape juice helps prevent heart disease.
- Because they are a good source of potassium, snacking on purple figs can help to lower high blood pressure. Figs also contribute to weight loss and management with its dietary fiber and contains a high amount of calcium. Not crazy about the texture of fresh figs but want the health benefits they offer? Try these fig recipes: Gluten-free Vegan Fig Newton Clones and Fig Cardamom Walnut Scones with Cashew Cream.
Add RED > Find out why RED fruits and vegetables lower blood pressure, prevent cancer and treat arthritis
Add ORANGE > Find out how ORANGE vegetables & fruits lower cancer/heart disease risk and maintains healthy eyes
Add YELLOW > Find out how YELLOW vegetables & fruits maintains healthy skin, reduces inflammation, and prevents allergies
Add GREEN> Find out how GREEN vegetables & fruits prevent/treat cancer, purifies blood, increases red blood cell count and maintains eye health
Add BLUE/PURPLE> Find out how BLUE & PURPLE vegetables & fruits reduce risk of cancer, stroke and heart disease and improves memory function


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The Daily Digest: What Should Today's University Libraries Look Like?
Associate Professor Dr Susan Philip, English Department, Faculty of Arts, University of Malaya
09-Oct-19 14:30
Universities and colleges are clamouring to seem more cutting edge and digitally savvy, and this is extending to their libraries as well. But most university students might just want a good old traditional library. We discuss the role of the library in today's universities.
Produced by: Sharmilla Ganesan
Presented by: Tee Shiao Eek, Sharmilla Ganesan, Sumitra Selvaraj
Download the BFM mobile app. Stay at home and stay up-to-date.


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Hole in the Wall gang JAILED
PUBLISHED: 17:13 24 June 2009 | UPDATED: 10:48 23 August 2010
TWO ramraiders who used JCB diggers to net £180,000 in a series of cash machine thefts have been jailed following a police crackdown on organised crime. Jon Cloke, of Rochester Road, Gravesend, was sentenced to five years and nine months at Maidstone Cro
TWO ramraiders who used JCB diggers to net £180,000 in a series of cash machine thefts have been jailed following a police crackdown on organised crime.
Jon Cloke, of Rochester Road, Gravesend, was sentenced to five years and nine months at Maidstone Crown Court on Tuesday.
The 23-year-old admitted to stealing or attempting to steal cash machines as part of a gang using stolen JCBs at Asda, Crossways Boulevard, Greenhithe, last June, Tesco, Courteney Road, Gillingham, last September and NatWest, London Road, Larkfield, last October.
Tony Hart, 22, of Bryony Drive, Kingsnorth, Ashford, was also sentenced to six years and six months at the same hearing for his part in the raids on Natwest and Tesco.
The two men were arrested following extensive joint investigations by Kent Police's Serious and Organised Crime Unit (SOCU) and regular north Kent officers.
Detective Inspector Tom Richards from Kent Police's SOCU told the Reporter: "I think historically this type of criminality has been seen as an easy option to invest relatively little effort for a great deal of financial benefits.
"Over the last two or three years we have received more convictions and greater sentences than in any other time in Kent Police's history.
"We always ensure the message gets out that we will pursue offenders for this type of crime and put a great deal of effort and resources into ensuring that if you commit this type of crime you will be captured by the police and you will be successfully prosecuted."
Officers spent many hours painstakingly gathering forensic evidence to link the thieves to the crime and bring them to justice.
In total the gang bagged around £180,000 in cash, stole £240,000 worth of vehicles and caused more than £500,000 worth of damage as the diggers wrecked the buildings housing the cash machines.
Det Insp Richards said: "In a case like this our forensic strategy was absolutely vital. We examined the JCBs and the stolen vehicles used in the offences, the scenes themselves and the ATMs we recovered looking for fingerprints and DNA evidence and evidence that linked the offences together so that we could say that the different offences were being committed by the same group of criminals."
During the last two and a half years Kent Police has carried out extensive operations to target cash machine thieves successfully convicting 15 men with sentences totalling 99 years and three months.
Det Insp Richards said: "It is very satisfying indeed. ATM ramraid offences have been a big problem in Kent for quite some time and about two and a half years ago the Kent Police Serious and organised Crime Unit really took it on as a priority and put in a lot of effort and resources. I think the 15 convictions over the last two and a half years speak for themselves and we are obviously very satisfied with the sentences the court has decided to issue.."
Two other men believed to have been involved in the offences are still at large.
Det Insp Richards said: "When you look at what the witnesses recalled about the offences and when you look at some of the CCTV evidence we have it is clear that we haven't identified everybody involved so far.
"When you look at the number of vehicles involved and the specialist skills involved in driving some of them it would be very rare for this type of offence to be committed by only two people.
"We've invested a lot of effort into this and previous investigations and we certainly intend to bring everybody to justice that we possibly can." email@example.com
If you value what this story gives you, please consider supporting the Gravesend Reporter. Click the link in the orange box above for details.


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60+ Cute but Romantic Text Conversations You Should Try with Your Special One in 2020!
This blog is updated in 2020
Except for preparing romantic surprises and gifts, sending some love texts is also an expression of love. Want to write some sweet love text messages for your boyfriend/girlfriend without being too cheesy? Have a look at some romantic words of love below that some cute couples have actually used! There are also some funny but romantic memes that they created!
Easiest one: I Love You. This is the perfect sweet words for him and her.
Short and direct. Love messages don't necessarily have to be wordy!
But love messages can be wordy sometimes, especially for deep love messages.
Some cute couples take random (or serious) pictures and make them your unique romantic memes for chat.
Click Here to see more True Love memes & pictures!
Sending endless random messages to show you think of them all the time. Yes, this is also a kind of love messages.
Check out some funny quotes here that you can send randomly
It's fine to be funny flirty sometimes. Just SOMETIMES.
And who says snap texts must be short? Long and deep love messages also work on Snapchat!
Most charming love texts are probably those telling you they are coming home with gifts!
Click here to choose a perfect gift for your special one now!
Random snaps and pictures can be your the cutest couple memes.
Still thinking of sweet messages for him/her to impress? These inspirational love messages are here for your reference.
Find out more inspirational quotes here
Good morning and Good night texts are definitely shortest but the more caring love texts
When you don't know which pictures are good for making memes, use the ones with his/her smile! It can't be wrong.
Strongest romantic words? A PROPOSAL!
No one wants to screw up their proposal or wedding. Check this out, we've got some ideas for you!
Feel like maybe athletic couples are easier on making funny memes
When your couple memes become so popular, you may see yourself on Twitter (huh not sure if it's good or bad…)
If you want someone to be your boyfriend/girlfriend, just do it!
Just tell them how you feel and that's the best sweet words for that moment!
If you really wanna impress her/him, why don't you prepare a gift? Click here to see what's perfect for them!


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We have seen how to initially create the localization project. We may have customized the machine translations with our own terminology (User dictionaries), and pre-translated some material in translation memories. We may have replaced some external resources such as images and links with others, specific to each target language. And we may even have defined page-specific rules to prevent translation of detailed content. This and a lot more is covered in other tutorials and the user guide as well as the videos.
Now it's time to go live. What are the last and possibly final steps to make the localized websites (which SYSTRANLinks has created and is hosting in the cloud) visible to the entire world, including your future new visitors and customers, but also to the search engine robots?
Here are the key remaining steps, of which only the first one is truly required, either because the others have adequate default settings that will generally suffice, or because the options described are not always needed:
- Website Verification: Can you prove to SYSTRANLinks that you are the legitimate webmaster of the source's main site?
- Live status: Is each of your localized site set to go live? (default setting is usually adequate)
- Publishing Mode: Are your validated sentences actually going public? (default setting is usually adequate)
- Language Selector: How will visitors to your main site's pages be able to switch between language(s)? (default may be adequate but you have to upload it on your source website)
- Domain Strategy: Do you want the localized site(s) that were created by SYSTRANLinks to be served through your own custom domain to make it consistent with you web strategy, fully SEO friendly and easier to remember? This is an area that deserves special consideration and attention too.
Here is a brief overview of the 5 steps:
The first point in the above list, Website Verificationis indeed always required. In other words, you must act upon it. Without verification, only you will be able to see the results of your project's modified content, reviews, post-editing and other activities, and only as long as you are logged in under your SYSTRANLinks account. Others may have experimented with localizing their own sites, under their accounts, but they may also have experimented with the same site as you did. Each will have their own localized versions, and nobody else but them will see theirs. In order for the rest of the world to see the localized pages, you must show that you can write to the source website. This is the Verification process.
The Live status is also very important, but it is enabled by default. You only need to re-activate it if for some reason it was previously turned off. We'll see how and where to do this.
Publishing Mode is an option that controls whether the sentences that you review and validate are going public immediately or not until later. By default, this option is set to continuously make validated sentences go public: if all other conditions are met, including successful site verification and Live status enabled, your validated edits are immediately published and automatically visible to visitors coming to your localized site(s). There are other options, namely manual or synchronized publishing, i.e. publishing upon request and automatic publishing upon completion of a task. We'll explore these in some details in another tutorial. If you did not change the publishing mode in your project, you should not have to worry about this option.
The Language selectoris also optional. Not everyone will want one. In some cases, you might have an original English site, and a localized French or Spanish site, but no need (or desire) to let the visitors from one site find their way to the other site. It's rare but it is imaginable. Perhaps you want them to come to a global portal page where the initial language selection is done, but again no need to offer switching across the sites once they're in one or the other site. What's also possible is that the option to switch from one language to another may either be offered in each and every page visited throughout the site, or it may be limited to just some of the pages, like the home page. You may want to use SYSTRANLinks snippet or to design your own. It is highly customizable, and will be covered in detail in another tutorial.
Finally, the Custom domain serving feature is also an optional one. You might not want to let your visitors see that the localized sites are hosted as a subdomain under …systranlinks.net. You may want to use your own domain to comply with your corporate strategy and enhance SEA. Or you might not care but still want to make the url shorter and easier to remember. To that effect, you can specify a custom domain that you own, to be used instead, for serving your localized sites. This also has implications if the site is a secure site (SSL), because we will want to install the certificates of the site's url that will be served indeed. Once again, we'll cover this optional feature in another tutorial.
In this tutorial, therefore, we'll discuss the first point: the Verification Process and the second, Go Live status.
1. Website Verification
Simply go to the Configuration panel, and click the Verify button to start the verification process:
Notice that at this point, the Verification Status shows that the Website is not yet verified. You're about to change that.
Important Note – If your site uses SSL:
If your site uses SSL, i.e. if the domain was specified with https:// for the secure communication, you will be asked to contact SYSTRAN and send the certificate info of your site, so that it can be installed on your localized sites too. Click the Verify button and follow the instructions. The verification process in that case is not automatic.
What follows below applies only without SSL.
How do you prove to SYSTRANLinks that you are the legitimate webmaster? You need show that you can write to the website. You show that you can either place additiona content into the home page, or that you can deposit a file into the top (home) directory.
SYSTRANLinks lets you choose either method. In either case, a unique token will be handed to you that identifies your project. Your mission is to write the unique token into the home page or the home directory, as a file upload.
The default screen shows the method in which you don't have to edit the home page. You simply need to download the unique token file, and upload it into your website's home directory.
Note: you cannot do this just temporarily and later remove it. The unique token must remain on your website's top directory. This is for various reasons, including security. If your site was hacked and hijacked, you could later recover it, and prevent the localized sites (that the hacker might have created) from staying live.
As you can tell, first you download the token that SYSTRANLinks offers you. Save it. Then upload the saved file to your website's home directory. Depending on what tools you use and how you access your website, you might actually do all this in one click, a right-click to be specific, in which you select "Save Target as…" and download & save the file directly into the directory of your website.
Whatever technique you use, once the file is safely deposited in the top directory of the website, you should be able to see it by clicking on the link shown in step #3. If the link is not good, then you were not able to deposite the file there.
The last step to complete the verification process is for you to tell SYSTRANLinks that it's done and ready for checking: Click the Checkbutton, and SYSTRANLinks will attempt to read the file and compare it with the unique token that was handed to you. If it matches, it's good. The project goes live, and any of the target language sites that are currently enabled are immediately live.
Reminder: it is still possible for some validated translations not to appear immediately as expected, if the publishing mode prevents it. To learn more about Publishing mode for reviewed and validated sentences, look for the tooltips in the Translation Settings panel and in the User Guide.
Alternate Method
Last but not least, here's the alternate method:
In this case, you must edit the homepage and place the unique token as a meta tag into the page's <head> section, between <html> and <body>. After You've updated the home page in this manner, click on the Checkbutton, for SYSTRANLinks to verify that it can identify the token, proving that you are the webmaster with write permissions. Again, keep the tag in the page.
After Verification
This completes the Verification process. At this point, you or anyone else should be able to open a web browser, including a different one, different from the one on which you are logged in to your account, in order to view the localized site(s). That is, provided that the localized sites are set to 'Live', which by default they are. For example, if your site is
then there will be a site named as a subdomain to systranlinks.net:
or similarly (perhaps with the addition of an additional id before the systranlinks.net part) for the same language as the source original. For example, your original site in English. Additionally, for each target language that you selected, there will be a site named like this:
xx.mysite.com.systranlinks.net or xx.mysite.coma123.systranlinks.net
Where 'xx' is the language code. For example:
|For Spanish:
|For French:
|fr. mysite.com.systranlinks.net
|For German:
At this point, you'll be able to access and navigate these localized sites from anywhere a web browser can point to the world wide web.
2. Live Status – How to Verify & Re-enable it
We did mention at the start of this tutorial that on occasion, you may need to re-enable the Live status. This is enabled by default, but you may have preferred to disable it at one point in time. If this is the case, or if you don't know if someone else in your team may have disabled it, this is how you can check and set it:
- Go to the Settings -> Configuration panel, and
- Look for each of your target languages to make sure that their Livestatus is set to ON
If a site is showing the Live status as set to OFF, it will not be accessible to your visitors, even if you have the general website verification process completed as described above. In order for the localized site to become accessible to the world, it must be set to LIVE = ON. To make it so, simply click the switch to toggle it to the ON position, and click Apply.
In the example above, we have the Spanish ready and set to go live. We also have added French, but that project is not quite ready yet, so we have turned the Live status off for French.
What's next?
Of course, you may want to offer a simpler url for the localized sites, something easier for your visitors to recognized or to remember. To that effect, you can configure custom domain serving. We'll cover this in another tutorial. It is not required, but certainly is often desired, and an important part of finishing up and going live. We'll also discuss how to let the visitors choose the language. There are many options to consider.