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Monswiller tourism and travel guide
Photo is of Saverne at 2 km from Monswiller
Visit Monswiller: highlights and tourist informationTo Visit Attractions
Monswiller is situated in the Bas-Rhin department and Alsace region (now part of the Grand-Est region), in the north-east of France at 33 kilometres from Strasbourg, the department capital (general information: Monswiller is 368 kilometres from Paris).
Popular places to visit nearby include Saverne at 2 km and Marmoutier at 7 km. For more places to visit and local tourist attractions see the map and listings below.
Monswiller, France: places to visit and attractions
Some of the places that we have visited and reviewed and can recommend when you are sightseeing close to Monswiller in Grand-Est.
Note that all distances below are 'direct' and real driving distances will be greater!
... or see ALL recommended places to visit in Bas-Rhin
Map of places to visit near Monswiller
Markets in and near Monswiller
- Saverne: market Thursday (2km)
- Wasselonne: market Monday (14km)
- Drulingen: market Saturday (19km)
- Sarrebourg: market Tuesday & Friday (24km)
- Brumath: market Wednesday (24km)
- Molsheim: market Monday (25km)
- Reichshoffen: market Thursday (28km)
- Niederbronn-les-Bains: market Friday (29km)
- Haguenau: market Tuesday & Friday (31km)
- Bischheim: market Friday (31km)
More information about Monswiller, Alsace
Tourist attractions near Monswiller, France
What to do at Monswiller? Some places with official tourist classifications and other places of interest to visit nearby that should provide inspiration if you are visiting Monswiller.
Heritage sites
- Strasbourg Grand Ile (33km)
Most beautiful villages in France
(see also beautiful French villages)
- Mittelbergheim (40km)
- Hunspach (47km)
Recommended detour towns (fr: plus beau détour)
- Obernai (33km)
- Bitche (33km)
- Wissembourg (52km)
Regional Natural Parcs
- Vosges-du-Nord (12km)
Remarkable gardens
- Jardin botanique du col de Saverne (2km)
- Jardin de l'Escalier (24km)
- Jardin de la ferme bleue (25km)
- Jardin du chateau de Kolbsheim (26km)
- Jardin botanique de l'université de Strasbourg (33km)
- Domaine du Windeck (33km)
- Le jardin de Marguerite (41km)
Sites of natural beauty
- Champ du Feu (41km)
Towns of Art and history
- Strasbourg (33km)
Villages in bloom 4* (fr: ville fleurie)
- Bischheim (31km)
- Drusenheim (42km)
- Itterswiller (44km)
- Sarreguemines (46km)
Zoo and/or wildlife park
- Parc animalier de Sainte-Croix (36km)
Geography and distances
Distance to Monswiller
from Strasbourg (prefecture): 33 km
from Paris: 368 km
from Calais: 465 km
from Nice: 562 km
from Bordeaux: 745 km
from Strasbourg: 33 km
Getting here
Monswiller is in the north-east of France. Most visitors fly into Paris or drive from one of the channel ports such as Calais or Dunkirk (allow around 6 hours) For driving distances to Monswiller from anywhere in France see driving distances and route planner.
We have 17 other places listed as being close (less than kilometres from ): Danne-et-Quatre-Vents, Dossenheim-sur-Zinsel, Eckartswiller, Ernolsheim-les-Saverne, Furchhausen, Gottenhouse, Haegen, Hattmatt, Ottersthal, Otterswiller, Saint-Jean-Saverne, Saverne, Schwenheim, Steinbourg, Thal-Marmoutier, Waldolwisheim and Wolschheim.
This page in French: Visiter Monswiller


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If you're facing a possible divorce or custody case, you're probably wondering how to proceed. There are a lot of factors involved and, as a result, a lot of choices to make, especially at the beginning of your case. It's hard to know what path to travel down, especially when you're not sure what shape your case may eventually take, and being expected to start making these kinds of big picture decisions in the beginning can be daunting. If you're like most women, you're wondering whether you … [Read more...]
Divorce Hampton
Generally speaking, you file for divorce in the city where you and your husband last lived together as husband and wife. Though technically any court in Virginia can grant your divorce, you may find that this court (the one in the city where you last lived as husband and wife) is the most helpful to you. Other courts will sometimes refuse to accept divorces (particularly contested ones) from people who don't live in their jurisdiction; in other cases, even if the court itself allows you to file … [Read more...]
Godwin v. Godwin: Hofheimer Family Law Court of Appeals Win!
Appeals cases don't happen very often in the practice of divorce law. Most of the time, even in the most hotly contested cases, the parties are done arguing either when they reach an agreement (which they do, in probably 95% of cases) or the judge makes a decision for them. Most people know that decisions at the circuit court level can be appealed. It's a relatively rare occurrence, mostly because it's time consuming and incredibly expensive (especially when you factor in the cost associated … [Read more...]

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I'm not the only one to notice that Romney most definitely made a dramatic "change" in his rhetoric on stage last week during the debates. Many political commentators made the same observation- that Romney seemed to have suddenly and without warning moved to the middle. You'd almost think that some of the things he was proposing were basically almost the same as what Obama already had mentioned but Romney had basically "branded" it has his own.
So... that brings up the next question. I'm not going to point fingers or name names. But there have definitely been some comments made by some of the Republican-friendly folks on this forum which has you think that anyone other than a super-rignt-wing, ultra-conservative simply will not do. Thus I would definitely be curious about what some of these people would think if Romney were to actually win and turn out to be a moderate, not as far to the right leaning President? What if he actually turned out to be somewhat liberal ( for a Republican)? What if many of the same things Obama wanted to do or accomplished were simply taken up by Romney and "re-branded" or perhaps dumbed down a little, but essentially along the same lines?
Putting "Liberals against Conservatives" and vice-versa aside for a second, what would the reactions be from those who were perhaps hoping for a super conservative President and instead got a moderate one instead?
Perhaps for once we could keep this civil? Perhaps it might reveal a thing or two from some on both sides...


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Forums, Share Your Story › Forums › Relationship Forums › Infidelity Forum › Infidelity after 15 Years of Marriage I Met a Man Online
- AuthorPosts
- Karma Kicked MeGuestMay 23, 2019 at 1:53 pmPost count: 27524
I almost don't know where to start. After 15 years of marriage, I met a man online who lived a few states away, and we started a friendship that turned into more.
The reason I let it turn into more is that I wasn't feeling satisfied in my marriage. My husband and I had started experimenting with pegging, and it got to the point that all he wanted was to perform oral on me and then for me to peg him every time we were intimate, almost to the point that I wondered if he was bisexual at a minimum.
Instead of talking to him about it, I kept it inside. This was my excuse for making the biggest mistake of my life. I carried on the affair for over a year, meeting in person four times and yes, we did have sex.
He told me he loved me, wanted me to leave my husband and move to him. I didn't love this stranger. I still loved my husband; I just thought I needed the excitement the affair was providing. Eventually, however, I knew I could not continue what I was doing. I told my husband what I had done. It was literally the hardest thing I'd ever done.
I am my husband's 3rd wife, his first 2 and every relationship that he'd ever had, he had been cheated on, and here I did the same. I hurt for him and me. After one night he told me that he loved me and we would work through it. This was in March 2017.
Those next six months, he showed me how much he loved me. We spent more time together than ever that summer and I fell back in love with the man I married. We discussed my reasons for cheating. And after much research, I've learned a lot about pegging and why heterosexual men enjoy it with their wives. I wish with everything in me; I had researched it before I almost destroyed my marriage. We fell easily back into routine except that I realized now what a wonderful, loving man I had and how lucky I was.
Skip ahead to January 2018 and that awful day; I got an anonymous message on Facebook telling me that my husband was having an affair. I really didn't believe it and racked my brain as to when he possibly had time to have an affair. When he wasn't at home with me, he was at work.
When he came home that evening, I told him I had a question and showed him the message.
It was then my turn for my world to fall apart. He'd been having an emotional relationship with a girl half our age at his workplace. She was 24, him 49. She worked upstairs in the offices while he worked on the floor. From what I understand it was stolen, secret kisses here and there and they met outside work once for their 60 min lunch. It was never sexual. He told her I cheated and I think she was full throttle ahead.
He'd actually come home for lunch that day, and we'd talked about my affair. I knew he was still hurt and upset, but I didn't realize how much, and he never told me. This was his reason as to why he did what he did, he says. He's an honest man, and I believe him when he says that. He had gone back to work and told her that he loved me that day and wanted to work on his marriage. I don't have proof but it's too coincidental that I received that message the same day, 2 hours after he broke things off with her, I think she sent it. Did I mention she's married? With two small children.
Skip forward again to today, May 2019 and about to 'celebrate' 16 years of marriage. I'm still struggling. Even though I did what I did and my affair was sexual, I'm broken and angry. I've heard an eye for an eye. You did worse, what's the problem? Etc. Etc. Those six summer months we spent rebuilding was for nothing.
They still work together, but he assures me they have no contact. He's a supervisor, and he even went to his boss/owner of the company and told him that if he was to continue his employment there, they could have no contact. It went from a secret to every employee, knowing what happened.
He tells me that everyone there knows he loves me and that he is only there to work.
It's so hard as I have to drive by on my way to work and see both their vehicles there. I am driving myself crazy with the what ifs. I've lost all self-confidence. I cry in private almost every night for the last 16 months.
I want this marriage to work. Him finding other employment is not out of the question, but he'd take at least a $30k pay cut if he quit. I know money isn't everything, but we've just really gotten to where we can start paying bills and fixing up things around our home that we haven't been able to do in a while. I don't want to have that financial struggle to deal with on top of everything else.
Marriage counseling has been considered, and we'd both go, but we don't quite make enough to shell out a few hundred a weeks on that.
Lay it on me. Any suggestions are welcome.
To Read the Original Story Please Click Here - Infidelity ForumArnoldGuestMay 24, 2019 at 6:25 amPost count: 27524
You are dead on. You opened that door when you cheated. Why resent your husband enjoying similar pleasure? In fact, he still has to experience as much fun as you had, since he got only kisses.
Why should you bank so much pleasure and resent him having an equal measure? Seems selfish and hypocritical.
To Read the Original Story Please Click Here - Infidelity after 15 Years of Marriage I Met a Man OnlineMidgeGuestMay 28, 2019 at 7:31 amPost count: 27524
Hi Karma,
Now, wait a minute. Love. Did he "forgive" the cheating with the quid pro quo that you would be (begrudgingly) STRAPPING IT ON and REAMING HIM.
"every time you're intimate"? And I use the term "intimate" loosely, as you're not facing him or having anything done to you as you're mounting him?
I am extremely, and I mean extremely, kink-friendly when things are consensual. And it's sane, safe, legal, naturally. But COME ON. Let's be real.
I wonder what the 24-year-old chippy would think about his pegging because $10,000 says he "forgot" to mention that small detail when he's playing "powerful manly boss that was wronged by the evil wife."
Cheating is wrong; mind you. No excuse, mind you. But I'm saying, Wow.
Does he know how RARE women like you are? Men will pay and do anything literally to get a woman like you to peg them; he'd better wake up and lighten up.
Also, He's probably (likely) submissive. Research this. Research Dommes and what that entails, and ESPECIALLY if that appeals to you. This *could* be a way to peg some sense into him. I don't want to get too detailed here.
I give you major kudos for even being willing to experiment with the pegging, honestly. I think you can pick up my openness and awareness of these things, but I couldn't do it.
You are a goldmine. You have no idea. He's an idiot.
To Read the Original Story Please Click Here - Infidelity after 15 Years of Marriage I Met a Man OnlineKarma Kicked Me HardGuestMay 28, 2019 at 9:39 amPost count: 27524
I've asked myself the same. I am a totally empathetic person but it doesn't excuse the fact that he cheated. He also doesn't have to wonder if every fire truck he sees has 'the other man' in it as he lives 3 states away.
Meanwhile, my husband continues to work with the woman he cheated with. That's my struggle. Thanks for your feedback.
Thank you. The pegging turns me on as well. Don't get me wrong but usually, I am not getting anything other than that lol in return at the same time he is. We've come a long way in that dept. He forgave me because he said he loves me. And I'd have to say your bet is right on. That's our bedroom secret that I'm sure he's shared with no one else.
To Read the Original Story Please Click Here - Infidelity after 15 Years of Marriage I Met a Man OnlineArnoldGuestMay 28, 2019 at 12:28 pmPost count: 27524
Yes, I suppose he should not cheat, but many betrayed folks feel that for justice, they are entitled to do the same. It is, fair, after all.
I sort of look at it this way: we all get limited time on this planet and you will get to the end of your life has had all this pleasure and excitement with a new, fresh person that he will not have had. And, if one cares for one's partner, shouldn't you want his life to have contained a commensurate amount of fun, exciting experiences as your own?
I expect it is a hard pill to swallow, as his cheating evokes the same type of pain that yours did. But, there is a distinction:
You can assign responsibility to his cheating to your own having caused it. He, on the other hand, has to feel that some deficiency in him, you're being more attracted to another man, his performance, attractiveness or some other perceived deficiency in him, caused the cheating. That can be a major hit to one's self-esteem.
Whereas you can look at his involvement with this other woman as being only a direct result of your cheating and no reflection on your sexual performance, attractiveness, etc. In other words, your cheating was a reflection on how you felt about his adequacy and attractiveness whereas yours can be seen as attributable to something you did, not your intrinsic worth to him.
Just one way to look at it.
Another aspect is that he was, most likely blindsided, not expecting it. But, you must have at least partially expected that, upon breaking your vows, there was a decent likelihood that this could happen. So, not so out of the blue.
Factor in that a betrayed spouse is often so incredibly traumatized and looking for affirmation re one's own attractiveness and worth, (whereas you had reaffirmation of yours via the affair), that his judgment re what is and whether this is a good idea, is impaired ( how is that for a run-on sentence?)
To Read the Original Story Please Click Here - Infidelity after 15 Years of Marriage I Met a Man OnlineBillGuestMay 28, 2019 at 12:30 pmPost count: 27524
To Read the Original Story Please Click Here - Infidelity after 15 Years of Marriage I Met a Man OnlineJanelleGuestMay 29, 2019 at 11:22 amPost count: 27524
Hi, I believe that Midge is on to something with her statement about your husband being a Domme. He would more than likely enjoy being your willing husband.
This could be a win, win solution for you both. I strongly suggest you do your research on this topic and start out slowly on this and not too strong on him being submissive. Let him feel his way with this.
With this new journey in life, hopefully in your lives together, you both can get your needs meet, and the voids in your own sex life filled, while still being madly in love with your husband.
Many open wives openly talk about how this lifestyle changed for the better and reinforced their marriage by bringing the couples closer together with the openness and honesty they never had before as there are no secrets about their desires, wants, and needs in their marriage.
There are a huge amount of men that are open and willing to help couples out in the new lifestyle. There are groups in nearly every city and large town to help you get started or get involved with an online group for help and support.
To Read the Original Story Please Click Here - Infidelity after 15 Years of Marriage I Met a Man OnlineMidgeGuestMay 31, 2019 at 7:24 amPost count: 27524
Again, you are this problematic ink blotter. You soak some of it up and get it all backward.
I was going to let this slide, but now some of your other inane rantings have crossed my path today.
Karma, you need to ignore EVERYTHING categorically she said, starting with "Your husband is a Domme" LOL
"Definition of domme. : a female dominant (see dominant entry two sense 6): dominatrix "In general,"
I don't have all day to disprove all of her misinformation so ignore everything.
Please reread Arnold's post, the clean and clear truth and wisdom of it didn't hit me until the second reading. I think you could read it with your husband!
To Read the Original Story Please Click Here - Infidelity after 15 Years of Marriage I Met a Man Online
- AuthorPosts


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mmmmm - fudgie (or the best chocolate cake in the world)
Okay, I was reminded that back at Valentines I promised the *best chocolate cake recipe ever* and I forgot to post it. (by the way, that's *not* it in the picture, it's just the only chocolate cake picture I have right now. I'll take a snap the next time I make it.)
This truly is the most delicious, moist, chocolat-y cake you will ever eat. And really you should only eat it once a year, on special occasions because it is *not* figure friendly, if you know what I mean.
In fact, it will beat your figure with a stick...that's how unfriendly it is.
But good...oh so good...
A few notes.
-Don't substitute. I know, I know, who has cake flour in the pantry? But it is *worth* it big time....so go get some. Same with Buttermilk and the Dark Chocolate cocoa...all necessary for the insane goodness that is this cake.
-I like to use parchment paper on the bottom as well as grease & flour because this cake is a *very* moist sticky cake - and can you believe it I found video to show you how to do it! How cool is the internet?? Check it out:
-The batter for this cake is super thin, like liquidy thin, so don't freak out, it's supposed to look like that!
-You might want to put a pan underneath or some foil because this batter tends to run over a bit and drip.
-The baking time really varies from oven to oven. Just keep an eye on it. You don't want to burn it cause it smells and tastes really yucky when it burns. (you can guess how I know this little detail.)
-You don't have to split the layers, (it's really tricky with this moist of a cake) but if you want to, guess what? That's right! I found a video:
-Make the Ganache filling before you start the cake because it has to sit in the fridge for a couple of hours before it's ready.
-When you whip the ganache to create the filling it will seem at first that it's not doing anything. Just keep whipping and at a certain point it will start to lighten and then all of a sudden it will look like chocolate whipped cream. Stop whipping! If you over whip it will get grainy and gross. (again, no mystery how I know this, huh?)
So here it is:
Melissa's Ultimate (your-brother-will-demand-you-open-a-
bakery-when-he-tastes-it) Dark Chocolate Cake
2 cups of cake flour
2 cups + 2 Tbs white sugar
1 cup Hershey's Special Dark Cocoa Powder
2 tsps baking soda
1 tsp baking powder
1/2 tsp salt
2 eggs beaten
1 cup of cold brewed coffee
1 cup of buttermilk
3/4 cup of vegetable oil
2 tsps of pure vanilla extract
1. Preheat oven to 325 degrees F. Grease and flour 2 9" round cake pans.
2. In a large bowl, combine the flour, sugar, cocoa, baking soda, baking powder and salt. Make a well in the center and pour in the eggs, coffee, buttermilk, oil and vanilla. Mix well. The batter will be *thin*.
3. Pour into your prepared pans.
4. Bake the cakes in the preheated oven for 30 to 40 minutes, or until a toothpick inserted into the center of the cake comes out clean.
5. Let cool completely before splitting each of the layers into two for filling.
Chocolate Ganache Filling
16 oz bittersweet chocolate, chopped (you can sub semi-sweet chips here)
2 cups heavy whipping cream
1. Heat cream slowly until just before boiling.
2. Pour over bowl of chocolate pieces and let sit for about one minute to melt the chocolate.
3. Whisk until smooth. Let cool to room temperature and then refrigerate for a couple of hours.
4. Once chilled, whip it with an electric mixer or stand mixer using the paddle attachment.
5. Spread between layers of cake. (or you know...eat it with a spoon if no one else is home and you have enough stuff to make more...not that I've ever done that...)
Chocolate Cream Cheese Icing
{oh you thought we were done?...oh no my friend}
1 8 oz package of cream cheese
4 Tbs heavy whipping cream
4 cups of powdered sugar
1/2 cup of butter, softened
2 tsps pure vanilla extract
1 cup of Hersheys Special Dark Chocolate Cocoa Powder
1/2 tsp ground cinnamon
1. In a large mixing bowl, beat together cream cheese, heavy whipping cream, powdered sugar, butter, vanilla, cocoa powder and cinnamon until creamy. (don't over mix or you will create air bubbles and they don't look pretty.)
2. Spread onto layered and filled cake. (or you know eat it with a spoon....etc etc.)
So there you go. Your diet will hate me, but you will love me and want to send me gifts and money when you taste this. :)
PS Can anyone tell me what that title quote is from? "mmmm-fudgie"
"Jesus told them, "When you're celebrating a wedding, you don't skimp on the cake and wine. You feast. Later you may need to pull in your belt, but not now."
-Matthew 9:15


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WotD - Put your back into it!
Today's phrase of the day is … give it some welly … another fine example of the obtuse way Brit Slang is derived.
(also wellie)
• noun (pl. wellies) Brit. Informal 1 short for WELLINGTON.
2 power or vigour.
[ Wellington
(also wellington boot)
• noun chiefly Brit. a knee-length waterproof rubber or plastic boot.
— ORIGIN named after the British soldier and Prime Minister the 1st Duke of Wellington (1769-1852). ]
Welly is a diminutive of Wellington Boot (waterproof rubber boots named after the Duke of Wellington, national hero and conqueror of Napoleon). The phrase Give it some welly dates from the 1970's … it's a form of instruction, shouted to a person as encouragement or criticism, asking for more effort to be put into whatever he or she is doing.
The slang sense seems to have come about through the link between boot and foot … we're a very literal nation! One of the earliest appearances of give it some welly was in motor racing (ie: an instruction to put the foot more firmly on the accelerator) but came to be associated with most sports with an emphasis on our national game, football (when urging players to put a bit more power behind the ball).
It can also be found in the workplace … for urging colleagues to work a little harder!


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At MW Seeds we strive to be a part of your operation and your community. We value our customers as partners in our business. Our legacy is to ensure long term success not only for MW Seeds but for our customers family farms as well.
MW Seeds was formed in 2007 by Craig McManus and Jason Woods. With over 60 years of knowledge in the seed industry MW Seeds was formed.
Craig McManus , Owner 517.204.3545
Jason Woods, Owner, 517.206.3735
Brian Armstead, Director of Operations 517.605.9184
Justin Shumaker. Product Manager, 517.749.3599
No time like the beginning of the year to start new! Starting this upcoming year we will be sharing the stories and testimonies from the farmers and workers who make up M&W Seeds on here and on our Facebook page. Stay tuned!
We love our customers, so feel free to send us an email or give us a call
Be sure to check us out on Facebook!


text: 2014 August 24 — KFA congratulates columnist Tom Rogan on becoming the first-ever Tony Blankley Chair for Public Policy and American Exceptionalism by The Steamboat Institute. The award was officially announced this weekend. Rogan also is a TV and radio contributor, providing commentary on U.S. domestic politics and foreign policy to various media outlets, including Real Time with Bill Maher, Fox News, CNN, Newsmax TV, BBC News and others.


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Health and Care Services
Businesses providing heath and care services such as Chiropodists, Chiropractors, Osteopaths, Physiotherapists, Dentists, Home Care, Nursing, Counseling and Hypnotherapy.
All Aspects Of Your Family Footcare Provided
Treatments include:
- Nails
- Corns
- Callus / hard skin
- Nail Surgery
- Nail Reconstruction
- Orthotic Therapy
- Routine appointments from £30 and home visits are available from £35
Under New Management
Colin Burgess BSc (Hons) MChs
HCPC Registered Podiatrist
Tel: 01928 733 300
Address: 103a Main Street, Frodsham, WA6 7AB
** Open for business as usual with full PPE in place **
The longest serving Chiropody and Podiatry Clinic in Frodsham with over 30 years of combined experience.
We specialise in:
- Diabetic assessment and foot care
- Ingrown toenails
- Veruccas
- Corns and callus / hard skin
- Athlete's foot
- Heel pain
- Biomechanics
- Othotics / Insoles
- Foot care and footwear advice
- Thick / hard to cut nails
Mrs B Lawson M.Inst, Ch.Pod.I.tec.Dipl
Mrs A Lawson - Miln BSc (Hons) MChS
Frodsham Foot Clinic
88 Main Street, Frodsham, Cheshire, WA6 7AR
Tel: 01928 735 305
- £50
Telephone: 07507 553116
Website: haltonhearingcare.com
Residential and Dementia Care
We aim to provide the highest care and comfortable accommodation and excellent food.
At Hillcrest we treat each of our residents as an individual, and we believe in caring for them to the best of our ability. But please don't take our word for this: come and see for yourself - you will always be made welcome.
Tel: 01928 733615
Manley Road,
Hello! My name is Laura Summers.
I am the One to One Diet consultant in the WA6 area.
The One to One Diet used to be called Cambridge Weight Plan but it has undergone a complete re branding this year with a new fresh look and some great new products.
I do one to one home visits - no more standing in a draughty church hall and weighing in with 40 other people.
I will tailor your eating plan to suit your lifestyle from one of the One:One Diet steps.
Family Dentist
'Our aim is good dental health for you and your family'
- Warm friendly welcome
- Late appointments available
- Tooth coloured fillings
- Crowns / Bridges
- Cosmetic treatments
- Whitening using the latest ZOOM!
Denplan available to help you budget for your care
69A Main Street, Frodsham, Cheshire, WA6 7DF
Telephone: 01928 733974
Jane Byrne (BA, BSc Chiro MMCA, AMC, MSc)
Qualified in 2004, now in Alvanley, Frodsham
McTimoney chiropractic is a natural, gentle, whole body treatment, using precise, comfortable adjustments to align and mobilise your spine and joints. A complete case history is taken before physical examinationon and treatment, after which aftercare and selfhelp
advice is given such as exercises and postural changes.
- Back Pain
- Mechanical neck pain
- Joint pains
- Muscle spasms
- Headache arising from the neck (cervicogenic)
- Sciatica
- Generalised aches and pains
- Joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise
- Lumbago
- Migraine prevention
- Minor sports injuries and tensions
- Plantar fasciitis (short term management)
- Shoulder complaints (dysfunction, disorders, rotator cuff injuries and pain)
REDUCED cost of Kirst (one hour) treatment until 31st May 2019, usual price £55, now £40. Follow up treatments (half hour) £40.
To book an appointment please contact Jane on:
Independent home care services
At StellarCare NW we offer a range of bespoke services, all of which aim to support you or a loved one to live at home. All services are nurse led which means that a nurse will oversee all care and visit you weekly to ensure you are ok, a service not offered anywhere else!
- Live out Care
- Personal Care
- Overnight Stays
- Domestic Duties
- Companionship
Specialist Services
- Nurse Led Care
- Home Screening
- Health Advice
- Ear Irrigation
and more……
Please get in touch to see how StellarCare NW can help you or a loved one
Website: www.stellarcarenw.co.uk
Tel: 07875021215
... it's where the heart is
Frodsham's trusted care provider of choice providing high quality care for adults & families in their own home
Our services can be mixed to suit your needs at no extra cost
- Personal Care & Support
- Medication Administration
- Meals, Domestic & Companionship
- Daily or Weekly Visits
- Flexible, Personalised Care Plans
- Live-In Care Available
01928 444 800
Job loss - Divorce - Emotional Eating - Weight loss - Dark thoughts
Exam Stress - Feeling low - Anxiety
We all go through periods during which we feel alone, not understood and that is perfectly fine. Other times, we may need to want to change things in our lives and we don't know where to start.
Asking for help from friends or family can be hard…
this is when a Professional can be your sounding board, with a compassionate, non-judgemental and safe attitude, offering you an opportunity to discover new perspectives and new possibilities.
Changing old behaviours to new behaviours that will stick requires changing our thinking. Talking therapies can help you work out how to deal with negative thoughts and feelings and make positive changes.
How does it work?
During a typical session, I help you to look at how you can react differently to your thoughts and feelings. I may challenge your way of thinking and work out with you how you can change the way you behave, which will ultimately help you feel better and achieve your goals.
Please don't let that be you. Simply, pick up the phone and have a friendly chat with me (Maria) in utmost confidence to find out how your 2018 could be a better one.
Dr Maria Katsarou, Cpsychol
Chartered Psychologist
Therapy Sessions at 'Sweetbriar' in Helsby
Telephone: 01928 725610
Mobile: 07484 789 941
Follow my Blog: https://drmariakatsarou.blog
Latest News
- Lady President for Helsby Golf Club
- Introducing Support at Home to Helsby, Frodsham and surrounding areas
- Great Weaver Words writing competition junior prize winners announced
- Retired Helsby Councillor, Alan Mckie, and Grandson, Matt Galley, are fund raising for Claire House Children's Hospice in memory of Izzy McEgan
- New Secretary at Helsby Golf Club


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If you're considering a move to Indianapolis, Illinois, you may wonder what kind of LGBTQ community you'll find there. Fortunately, Illinois has been a proponent of equal rights for quite some time. They were the first state to remove sodomy laws and one of the earliest to allow civil unions, same-sex marriage, and same-sex adoption. The state also banned forcing minors into conversion therapy in 2016. While Chicago is known for hosting one of the largest pride parades in the Midwest, Indianapolis has its own number of festivals and activities. It also has its own gay neighborhood: Broad Ripple Village.
Broad Ripple's Beginning
Broad Ripple Village is situated to the north of the city's downtown area. It was actually founded in 1837 as its own city, but it merged with Indianapolis in 1922. The neighborhood gets its name from a poem written by James Whitcomb Riley called "Broad Ripple." Even from the beginning, the area was known for being one of the most diverse parts of Indianapolis. It's also known for its hospitality and for having businesses that are open quite late. These restaurants, bars, and other stores take the Broad Ripple motto of "we're open if you are" very literally!
In addition to many different ethnic restaurants, you'll also find a number of art galleries, specialty shops, and boutiques in Broad Ripple Village. The area is also known for its four microbreweries that offer unique beverages. For outdoor activities, you can't go wrong with Broad Ripple Park. Situated on the shores of the White River, these 62 acres have everything from baseball and tennis to fitness paths and playgrounds.
The LGBTQ Neighborhood
Indianapolis, overall has a very high percentage of people who identify as part of the LGBTQ community—some 4.2 percent did so as of 2015, making the Indianapolis metro area 18th in the country for percentage of LGBTQ residents. The large amount of diversity in Broad Ripple has led to a number of LGBTQ people choosing the neighborhood as their home. Many perform in the numerous live music shows or theater performances held at various venues in Broad Ripple.
If all of this sounds great to you, it may be time to contact a gay or lesbian real estate agent and start looking for homes in the area. You'll find houses that range from $175,000 to $400,000. A real estate agent will be able to help you find the perfect home for your needs and budget.


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You are not permitted to download, save or email this image. Visit image gallery to purchase the image.
Queenstown police are appealing for witnesses after a burglar stole $7000 of goods from a shopping mall during a busy weekend for officers.
Clothing and other items were taken from the Armoury Fashion Boutique and Redcurrent stores in The Landing sopping centre in Frankton at about 3.15am yesterday morning.
The burglar threw large rocks at the front doors before stealing the items.
Sergeant Chris Brooks, of Queenstown, said he wanted anyone with information about the incident to contact police and that enquiries were ongoing to find the offender.
A number of incidents were reported on the roads in the area over the weekend.
A Malaysian tourist (34) was arrested on suspicion of dangerous driving after her rental vehicle was reportedly seen swerving and crossing the centre line on the Crown Range Rd late on Saturday night.
Her vehicle was found by officers near the Devils Staircase and she was arrested.
Sgt Brooks said officers "wouldn't be able to stop these people'' if it weren't for other motorists alerting police.
An 18-year-old man was stopped on Shotover St on Friday night.
He blew a reading of 595mcg when breath-tested by officers and was forbidden to drive for 12 hours by police.
A 31-year-old man, of Queenstown, was also stopped on Friday night while he was driving home on Frankton Rd.
Sgt Brooks said the man's vehicle was seen mounting the curb several times before it flipped and came to a stop on its roof.
He blew a reading of 849mcg when breath-tested.
Both men are due to appear in court in the next couple of weeks.
A New Zealand man was stopped by police after crashing into a parked car on Fernhill Road on Saturday night.
He blew a reading of 920mcg when breath-tested and was suspended from driving for 28 days. He is due to appear in court next week.
A 40-year-old man is facing 18 charges after leading police on a pursuit across the South from Invercargill, which started early on Saturday.
The alleged offender fled from Invercargill after being disturbed while breaking into a commercial premises.
Police monitored the man, who was heading towards Queenstown on State Highway 6, before officers used road spikes near the Kawarau Bridge to slow the Honda sedan.
Armed police helped arrest him a short while after police spiked the car's tyres.
He was due to appear in the Invercargill District Court today.
Queenstown Police's alcohol prevention team arrested four people in connection with minor assaults in the CBD over the weekend.
They mainly received pre-charge warnings.


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Onaphobia's Profile
Discussions Onaphobia is involved in
Both. There are things I watch on both. If I had to choose one I'd pick Netflix, but I'm glad I don't have to. More about Netflix or Lightbox?
It seems like more people in NZ support the right to euthanasia. When are we going to change the laws to reflect this?? More about Euthanasia
Young children and swear words or cursing - what to do
A 'toilet word'?? Way to confuse them. I've used 'rude word', kids understand that. More about Young children and swear words or cursing - what to do
Diabetes - The progressive killer
Hard for parents and kids. I can't imagine having to help my child through this. It's bad enough when they get a lingering cough or sore throat. More about Diabetes - The progressive killer
Never leave it too late or it will be
I did NOT expect this story to have a happy ending. I'm glad it did. I am not looking forward to my kids growing up and moving overseas. I won't stop them, I did the same thing, but I'm going to worry ridiculous amounts. More about Never leave it too late or it will be
Why would you swallow mouthwash?? I mean, it's obviously not poisonous, but... why??? Yuck! More about To swallow or not to swallow?
This would be great for Dad. I never know what to get! I'm sure his wife would appreciate it, too!! More about Win with The Loop Duty Free!
Weddings overseas - a selfish choice?
I wish I'd done this. We stayed at an all inclusive resort in Jamaica for our third anniversary and they did weddings, took care of everything except the brides gown, I think, and I wished we'd gotten married there. It would have removed all the stress completely. We wouldn't have had a lot of people there, but actually we didn't anyway because our families lived a continent away. I know a lot of people who got married in Vegas, and (almost) all thought it was a good idea. More about Weddings overseas - a selfish choice?
Oh, man! I've been wanting to have one of these for years!! More about Win with EasiYo
The price of good health? A dozen minutes a day
I like your 'snooze' idea Peter. 12 minutes of exercise? I'd like to know what the exercise is. More about The price of good health? A dozen minutes a day
Cocktails, Shots, & Drink Recipes
Drink in style.
Funny Jokes
Updated daily for your twisted enjoyment...
Daily Video
Check out today's videos, they take up our broadband bandwidth but these Youtube clips are particularly worth it!
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Save time - saving money. The best daily deals from around New Zealand pulled together onto one page & updated every 10 minutes.
Endorsed Events
SpringBreak FIJI
Surrounded by nothing but tranquil water, SpringBreak Fiji brings together the best of everything
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Rock Island VANUATU
Rock Island is an all inclusive fully immersive travel experience which was brought into the music festival scene by The Rock and...
With seven years and growing under their belt; TourismHQ has established and continues to deliver on their extensive wealth of...


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|<< Chapter < Page
Page 1 / 2
|Chapter >> Page >
1. The migration of people to new surroundings
You have already become acquainted with the migration of people from the countryside to the city. Migration, however, does not only take place from rural to urban areas. People move from one urban area to another, and also from one country to another.
Migration from the place where you have been living for many years, e.g. from Cape Town to a new city, e.g. London, is known as EMIGRATION .
Migration to a place where you have found a new home, is called IMMIGRATION. e.g. to London.
Migration is a permanent relocation to a new environment or place.
R easons for migration
There are various reasons why people move from one place the other. These factors can usually be divided into two categories, namely:
Push factors – factors that encourage people to leave a specific area.
Pull factors – factors that entice people to settle in a specific area.
Collect information about people who migrate to other countries and answer the questions that follow:
1. What circumstances in South Africa do you think made people decide to take such a step?
2. What influence will this tendency have on the South African economy if highly schooled workers are to leave the country in large numbers?
2. Factors that promote migration
2.1 Push factors
Push factors play an important role as a reason for migration. Push factors can mainly be divided into three categories:
a) Political factors: political factors play a role where people immigrate due to pressure or persecution experienced in their land of birth. During the years of Apartheid many black South Africans left the country and went to live elsewhere, e.g. in England and Europe due to political pressure and persecution that they suffered here, as well as the lack of educational opportunities.
b) Economic factors: economic factors play a role when the economic system of a country is not favourable, causing people to leave for another country where they can enjoy a better life. Many people have moved to the USA and England where better working conditions are available.
c) Environmental factors: people also leave their homes because of an unfavourable physical environment. Too much or too little water may be a serious hazard for the environment. People are forced to move because they live on the flood plains of a river. During a flood their properties and lives are threatened by the water masses.
On your own
You are a migrant worker who helps to harvest fruit in the Cape. You work on as farm near Worcester. Write a letter to your family living in Kimberley, describing the difficult living and working conditions you experience.
P olitical push factors
People are often obliged to leave their country due to persecution or threats to their lives because of their political ideas. These refugees must then find themselves
another place to live. They cannot return to their country, because their lives are in danger.
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LABELLE, FL. (Nov. 8, 2005) -- When Oscar Villanueva returned to his home
at 2250 Panama Avenue in Pioneer Plantation on October 23rd. at
6:10 pm he discovered Matthew Gronberg age 21 hiding in a closet. Mr.
Villanueva called 911 to report the intruder. Hendry County Sheriff's
Office responded and placed Gronberg in custody. Sheriff Ronnie Lee
stated that as a result of the follow-up investigation, Bronberg also
confessed to a previous burgulary at 2250 Panama Avenue as well a
burgulary on October 20, 2005 at 2231 Panama that involved the theft of
musical instruments and firearms that were sold/traded for crack
cocaine. The investigation also revealed that Omer Rotelli age 21 was an
accomplice in the burgulary at 2231 Panama.
Gronberg was charged with
two counts of Burgulary of a Dwelling, one count of Burgulary of an
Occupied Dwelling, one count of Grand Theft of a Firearm and one count
of Dealing in Stolen Property. Rotelli was charged with Armed
Burglulary, Dealing Stolen Property and Grand Theft of Firearms. Both
men were booked into the Hendry County Jail.


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items added to your bag
If you're feeling a bold color, we have the pants for you! Release your inner clementine with this bright orange pair of paper bag pants. Featuring a wide leg, high rise waistline and paired with a matching bright orange twisted crop top.
free delivery with $50+ purchase
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text:
Home › Forums › User Role Editor Pro › Invalid License › Reply To: Invalid License
January 8, 2016 at 11:13 am #21887
Syam Mohan
This plugins counts the license against the home URL. Since WPML changes your home URL based on the language, your license becomes invalid. You will get more information from FAQ.
I'm working on a solution to exclude the language URLs. Next update will have this solution, ETA next week.
Until then can you add the language URLs to your allowed sites list through the purchase history. Once you update the plugin, you can remove it freeing up your licenses.


text: A Joint Venture (JV) agreement was signed between Ministry of Railways and Government of Haryana to expand Railway network in the state. The Ministry of Railways has taken initiative for formation of JV Companies with states. 17 states have consented for formation of such companies and 8 states have signed MoUs with the Ministry of Railways in this regard.


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Fincher's 'Gone Girl' Won't Be Like the Book
On Wednesday we saw the first image from the highly anticipated Gone Girl: a still (photographed by director David Fincher himself) of Ben Affleck spooning a corpse (Rosamund Pike) on a gurny table. Yum. And Thursday, we've been told that the film, based off the best selling book by Gillian Flynn, will have an entirely different third act. But for those who haven't read the book and are simply going to see the film, we bet they'll be thankful. No spoilers here, but because Flynn wrote the script herself, and decided to rewrite the third act to a different end, we trust her decision. The world of Gone Girl, was of her inception, after all.
"There was something thrilling about taking this piece of work that I'd spent about two years painstakingly putting together with all its eight million LEGO pieces and take a hammer to it and bash it apart and reassemble it into a movie," Flynn told Entertainment Weekly. She even said that actor Ben Affleck, who stars in the film, was shocked by the alternate ending: "Ben was so shocked by it. He would say, 'This is a whole new third act! She literally threw that third act out and started from scratch.'"
The film centers around two out of work magazine writers (how very timely) who move from New York City to the country. But on their fifth wedding anniversary, the wife goes missing, and her husband is the prime suspect in her disappearance. The flick will hit theatres Oct. 3.
Image: Getty


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Tooth-Colored Fillings
Most adults will have at least one cavity in their lifetimes—even if they are diligent about home care and regular dental visits. Tooth fillings are, in fact, one of the most common issues dentists today see in their practices, including Lee J. Martin, DMD.
In the past, the standard for care was a gray-colored, metal filling that did the job of stopping tooth decay from growing, but they aren't very attractive. Today we have tooth-colored composite fillings available that blend in with your natural tooth color, so they are virtually undetectable. They provide patients with other advantages as well.
The Procedure for Tooth-Colored Fillings
Getting a composite filling isn't much different from getting a metal filling. The first thing Dr. Martin will do is thoroughly anesthetize the area so you won't feel anything during the procedure. One of the advantages of tooth-colored fillings is that they adhere directly to the surface of the tooth; this means less of the tooth will need to be removed than with amalgam fillings.
Next, he will prepare the surface of the tooth to help the composite materials—usually a mixture of glass and plastic—adhere better to the tooth. The composite will be matched with your tooth color and mixed before being applied to the tooth in layers. Each layer is allowed to dry before Dr. Martin adds another.
Once the final layer has been applied, Dr. Martin will have you bite down on the filling to ensure it feels comfortable. Then he will cure and polish the restoration. Because it blends in so well with your tooth, no one will be able to see your filling.
You can care for your filling just as you would your natural tooth by brushing and flossing regularly. Along with proper home care and regular trips to the dentist, your composite filling will last many years. Because less of your tooth has to be buffed away for this type of restoration, there is less likelihood of tooth fracture, which is more common in teeth with amalgam fillings.
Other Uses for Tooth-Colored Filling Composite Materials
Called cosmetic bonding, we can use this procedure to repair issues such as:
- Chips and fractures that form on the tooth surface
- Misshapen teeth
- Teeth that are stained and resistant to whitening
- Roots exposed because of gum recession
- Size discrepancies between teeth
- Small gaps or spacing between teeth
Tooth-colored fillings also work well for treating decay at the front of the mouth because it blends in so well with the tooth it restores.
We Welcome You and Your Family
At Lee J. Martin, DMD, we know our patients value high-quality dentistry and outstanding care. Call us about filling a new cavity, replacing an old metal filling, or repairing a damaged tooth.
We look forward to restoring your smile!


text: The Bengals hosted the The Texans last night. Deshawn Watson picked up his first career win in the nail biting win in Cincinnati. JJ Watt explains that " It feels good to pull out a win after hurricane Harvy." JJ Watt has helped a lot in Houston. The big games coming up Sunday are; Dallas@Denver, Green Bay@Atlanta, and Minnesota@Pittsburgh. Come back Monday to get updates from this weekend and Mondays game.


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Fatal error: Call to a member function getType() on null
elgg_register_plugin_hook_handler('register', 'menu:title', 'title_menu_handler');
function title_menu_handler($hook, $type, $items, $params) {
$owner = $params['entity'];
register_error($owner->getType());// only for testing
if ($owner->getType() == 'group') {
foreach ($items as $key => $item) {
// do something
return $items;
In the title menu there isn't necessarily an 'entity' in params, that's the error.
Also 'title' menu which is used by many plugins is not found in the developer tools
That's because in order to show information there we have to fake some menu's but the title menu has to many variables on order to fake correctly.
Lot's of menu items are dependent on page owner, context or something else.
Security issues should be reported to firstname.lastname@example.com!
©2014 the Elgg Foundation
Elgg is a registered trademark of Thematic Networks.
Cover image by Raül Utrera is used under Creative Commons license.
Icons by Flaticon and FontAwesome.


text:
George was a security guard who worked in Sanderson & Grainger, a department store which housed Cybermen. When the Eleventh Doctor came to work at the store to investigate in 2011, George, along with the other employees, became quite fond of him. He was captured by one of the Cybermen and converted. Whatever was left of George was later destroyed along with the rest of the Cybermen by Craig's love for Alfie. (TV: Closing Time)
Community content is available under CC-BY-SA unless otherwise noted.


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Wednesday 15th May
St Mary's College Junior team participated in the Junior Castlepark Gala. They came 2nd overall which is a fantastic achievement.
The teams are as follows
Form 3 – Daniel McKeown, Hugo Ryan, Stuart Muldowney, Ryan Smith
Form 4: Aiden Pekar, Hugo Ivers McCormack, Jamie Kelly, Ciaran Minnock
Tuesday 7th May
The Junior school swim team won the Castle Cup swimming Gala.
The names of the team are as follows:
Zach Stynes Tomás Taylor, Hugo Ivers McCormack, Matthew Morrissey, Cian Dulauroy, Luke McHale, Tom Sheahan, Dan O'Mahony, Ryan Shanley and Coach Dara O'Mahony.
Castlpark interschool's Gala was a team event and a points event and St Mary's College Rathmines won the overall cup.
Check out the photo gallery here.


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TNI Commander Closed the 46th Regular Education of Sesko TNI TA 2019
TIMESHONGKONG, JAKARTA – Regular Education of Sesko TNI (The Indonesian Army Command and General Staff College) is the coaching place for the personnel to prepare them to be good TNI leaders in the world that is dynamic, always changing, complex, and ambiguous.
"As the TNI Commander I congratulate all the officers as they have completed the education. I am proud of you, and I appreciate the officers that have achieved Wira Adi Nugraga and Karya Wira Nugraha achievements," said the TNI Commander in the Closing Ceremony of the 46th Regular Education of Sesko TNI TA 2019 in Serasan Sesko TNI Building, Bandung, East Java, on Wednesday (4/12/2019).
Furthermore, according to TNI Commander, TNI has done an organizational development according to the Government Program to emerge an adaptive organization structure.
In fact, TNI is expected to be more adaptive and working in synergy with various nation components, such as Indonesian Police Officers, Governmental and Non-Governmental Institutions, Social Institutions, and Youth Organizations.
"In fact, in doing the duties, TNI always works with other organizations. Our nation does not only assigns duties to one institution. Many institutions can be involved in the process of overcoming a problem," said TNI Commander.
The visions of the Government in the upcoming five years are: continuing the infrastructure construction, preparing human resources, expanding investment, bureaucracy reformation, and responsible usage of APBN (State Budget). In fact, these visions are closely related to the TNI development.
According to the 11 Priority Programs, TNI has done organization validation that is written in Presidential Regulation 66/2019. The organizations of the staff and commands are improved in order to face the more complex challenges.
"The Territorial Defense Command (Kogabwilhan) are established in order to divide the duties of TNI based on the geographical aspect. Kogabwilhan also becomes the permanent joint command that is responsible in the process of the military decision making (PPKM)," said the Commander.
Of course, those organizations need a militant, professional, adaptive, and knowledgeable human resources. They are not only knowledgeable about technical or procedural knowledge, but they have to be aware of the changes in their surroundings, professional in the society, and able to make use of the advanced technology positively.
Besides, the TNI Commander also expressed his gratitude to the students of Polri. In fact, the existence of Pasis and Polri have completed this education by exchanging their students and working in synergy with TNI.
The 46th Regular Education of Sesko TNI 2019 was participated by 152 student officers, consisting of 67 students from TNI AD, 40 students from TNI AL, 26 students of TNI AU, 12 students of Police Force, and 7 foreign students from Australia, Saudi Arabia, Philippines, Malaysia, India, Pakistan, and Singapore. The best graduate of Wira Adi Nugraha category was achieved by Col. Inf. Lucky Avianto. (*)


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39 YUMMY SUMMER DESSERTS UNDER 5 MINUTE || Sweet Recipes, Chocolate Decor and Food Life Hacks
Check out a collection of summer desserts that are worth trying! You will find a lot of recipes for chocolate desserts, watermelon desserts, ice-cream recipes and a lot more! Watermelon is the best summer fruit as it's very delicious and refreshing. Moreover, watermelon has a lot of health benefits and perfectly hydrates the body. You will find a lot of ways how to cut watermelon and serve it in a very beautiful way. For example, you can use Pringles can to slice a watermelon. You can prepare a perfect party cocktail, follow our tutorials and supplies you will need is need salt, chili pepper, lime, watermelon juice, lime juice and a bit of alcohol. One more cool idea is to make a birthday cake out of watermelon and fruits. Prepare all-natural peanut butter at home and save a lot of money. You can easily prepare a peanut butter at home that will be a healthy replacement for the butter from the store. Roast peanuts at 350 F for 10 minutes, beat using a blender. Add some salt and dates. One more cool recipe for summer days is ice-cream with sprite and gummy bears! Place gummies in ice-cream mold and pour Sprite. Freeze and enjoy! You will find more ideas on how to make delicious ice cream. Homemade sorbet is truly delicious! Freeze raspberries, add honey, lemon juice and mix all the ingredients using a blender. Homemade sorbet is ready! As a bonus, learn ice cream life hacks that will ease your life! Scoop some ice cream into that almost empty peanut butter or Nutella jar and enjoy!
00:39 Watermelon jello
03:47 Watermelon cake
04:08 Homemade peanut butter
07:56 Ice-cream pops


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Podcast: Play in new window | Download (Duration: 6:34 — 0.0KB)
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During the course of the day, we experience ourselves in many different roles. As a friend, an employee, a partner, a parent… With some people we act one way; with others we act differently. Today's meditation reunites the fragmented parts of our soul and offers a chance to reconnect to our self, to our inherent loveliness.


text: Postmenopausal women who have a history of gum disease also have a higher risk of cancer, according to a new study of more than 65,000 women. The study, led by researchers at the University at Buffalo (UB) in New York, is the first national study of its kind involving U.S. women, and the first to focus specifically on older women. It's also the first study to find an association between periodontal disease and gallbladder cancer risk in women or men. The findings were published on August 1, 2017 in Cancer Epidemiology, Biomarkers & Prevention. "This study is the first national study focused on women, particularly older women," said Dr. Jean Wactawski-Wende, the study's senior author. "Our study was sufficiently large and detailed enough to examine not just overall risk of cancer among older women with periodontal disease, but also to provide useful information on a number of cancer-specific sites," added Dr. Wactawski-Wende, Dean of UB's School of Public Health and Health Professions and a Professor of Epidemiology and Environmental Health. The study included 65,869 postmenopausal women enrolled in the Women's Health Initiative, an ongoing national prospective study designed to investigate factors affecting disease and death risk in older American women. The average age of the participants was 68, and most were non-Hispanic white women. As part of a follow-up health questionnaire, participants were asked "Has a dentist or dental hygienist ever told you that you had periodontal or gum disease?" Women who reported a history of gum disease had a 14 percent increased risk of overall cancer. Of the 7,149 cancers that occurred in the study participants, the majority -- or 2,416 -- were breast cancer.


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Why peritoneal dialysis works for me
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After doing in-center hemodialysis for more than 20 years, I decided it was time to go back to the peritoneal dialysis (PD) treatment. I had used PD in the 1980s. The decision to make the change back to PD seemed best for me. PD is performed daily which results in slow, gentle dialysis. Because PD is done this way, as opposed to three or four times a week in the hemodialysis center, there is a constant removal of excess toxins and fluid, which is much easier on me as the patient.
Related: Can peritoneal dialysis be a long-term therapy?
Also doing home dialysis on my own schedule eliminates the commute to the medical center. In addition, PD affords me more freedom in my diet. Now I am able to drink more beverages and eat mashed potatoes, French fries, honeydew, cantaloupe, watermelon, tasty Florida oranges, and tomatoes. These were foods that were carefully measured and restricted while I was on hemodialysis. Having meals at regular times keeps my body on an even schedule, which helps me to take my routine daily medications. Ultimately, that means I will have better and more consistent laboratory results.
I have always viewed dealing with dialysis as a part time permanent job with no time off for good behavior.
Ideally, dialysis should be a warm, comfortable experience. Most hemodialysis centers are kept quite cool for the comfort of the staff that move about constantly throughout their shift. Doing dialysis at home gives me the option to control my environment and be comfortable. Nothing can beat the comforts of home. No more air conditioning in the winter or heat in the summer. Now if I need a blanket, I have one handy and don't have to carry it to the unit along with food and other items to keep busy during my treatment.
My own routine
At home, I have a routine with everything needed for comfort. Should I need something, my caregiver husband can help me with it or I can disconnect and get it myself if necessary, then reconnect to complete the treatment. If the PD machine hiccups and becomes cranky (it's basically a computer) help is only a phone call away 24/7. Those savvy technicians have never failed me in the six years I have been doing this treatment.
To complement the on-call technicians, there is a team of doctors and nurses to assist in dealing with any unexpected issues that may pop up. I visit my nephrologist and nurses monthly so they can review my treatment progress and blood work. One of the most rewarding aspects of home care is the independence and control I gain because I am trained to solve treatment issues that may emerge. I am thereby participating in the success of my own health care regimen. Life certainly has many gifts. -by Jennifer Castillo


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1. William Henshall m Margerie Gyll 2.. Thomas Henshall (?-c1631) m - Kendrick 3... John Henshall (1611-c1687) m Elizabeth - 4.... William Hinshaw (?-1699) m Elizabeth - 5..... Thomas Hinshaw (c1680-?) m Mary Marshall (c1685-?) 6...... Absolom Hinshaw (1728-?) m Rebecca Haddock 7....... Absolom Hinshaw (1752-1830) m Elizabeth Hinshaw (c1753-1833) 8........ John Hinshaw (1783-1855) m Margaret Ann Ratcliff (1790-1860) 9......... Absalom Hinshaw (1828-1905) m Edith H. West (1833-1912) 10.......... William Thomas Hinshaw (1868-1937) m Renna Maranda Woodland (1874-1903) 11........... Clifford Earl Hinshaw (1894-1966) m Florence Flick (1890-1966) 12............ Joseph Leonard Hinshaw (1932-2001) m Christine Lenora Boyer (1934-) 13............. Brian Keith Hinshaw (1961-) +Sue Conley +Amy Talmadge +Robin Reynolds
|Brian Keith Hinshaw [ID 04453]
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Born Apr 19 1961, Springfield, Clark County, Ohio.1
He married Sue Conley, May 20 1980.1,2
He then married Amy Talmadge, Aug 22 1994.1,2
5 children1
He then married Robin Reynolds, Jul 4 2002.2
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2020 Musical
Pine-Richland High School Proud to Present 'The Addams Family'!
Show Dates
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Click here for details. For resources on the coronavirus (COVID-19),
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Missing a Rehearsal? Please complete the ABSENCE FORM online 48 hours in advance, if possible
Student Information Form - All Cast, Crew, and Orchestra Members should complete this online form.


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- Home
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- A Century of Women in Congress Muftiah McCartin
A Century of Women in Congress: Muftiah McCartin
April 2017, The Office of the Historian
The Office of House Historian featured Muftiah McCartin in its project displaying women's roles in American politics and their contributions to Congress during the past century. In her interview, McCartin traces her first 10 years on the Hill as the only woman in the House Parliamentarian's Office. According to McCartin, "The House is such a part of the fabric of my life. It's such a part of me, even still. Even going to work, and I'm driving down Pennsylvania Avenue, and there's the [Capitol] dome. And I'm turning left to go downtown. Even still, there's this sense of—that is so much a part of who I am."


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I hate variant covers.
Not for any moral, "they're-ruining-comics" reasons; just because I sometimes have a hard time choosing which to buy. When I was reading Dynamite's Red Sonja series, it was especially difficult because I'd usually like two or three of the covers every issue (but I refuse to buy more than one copy of the same book). That's what ultimately led to my dropping the monthly Red Sonja issues in favor of picking up the eventual collections with their complete cover galleries.
That's not why I'm not going to buy any more of Devil's Due's Sheena, but I'll get to that in a second. I'm just bringing it up because I had a hard time picking between these two covers.
I love Joe Jusko's work in general, and the lush background in that top image is gorgeous, and exactly what a cool, jungle setting should look like. His Sheena is stunning, but not overly sexualized. Still, she's just standing there.
Nicola Scott's cover in the second image is sparse on setting, but Sheena is so kick-butt in it. That's the one I ended up with.
Unfortunately, or maybe fortunately, the story turned me off enough that I won't have to make that decision again. Rather than having cool, jungle adventures, Sheena gets to join up with some environmentalists to defeat an evil corporation that's destroying the rainforest. Not that saving rainforests isn't a noble effort, but "yawn."
Sheena doesn't even fight anyone in this issue. Her panther does, but just a corporate lackey with a handgun. Who, by the way, feels the need to offer a long explanation of why he's justified killing Sheena before he actually does it. And she just stands there and let's him finish.
Once Sheena does decide to take action, she's shot with a tranquelizer dart before she can do anything. How exciting.
You'll notice that there's also a strong focus on Sheena's butt. I'm not actually complaining about that. I don't have a problem with her being sexy or scantily clad; those are requirements of the genre, whether you're talking about Sheena or Tarzan. And dadgummit, they're fun requirements.
Althought this picture is pushing it:
Johanna at Comics Worth Reading expresses her concerns with this panel: "I don't think a human body can do that — isn't there a scary amount of torso hidden behind that giant thigh? gotta make sure we don't block the boobies — but it does present an in-your-face crotch shot."
I'm going to argue that she might be wrong about the anatomy and that it's an improbable, but not impossible pose. But she's right about the purpose of the shot. It's completely gratuitious and unsubtle, even for a jungle girl book.
Johanna's being too harsh with her next comment though: "Speaking of face, who cares about that? Hair means not having to draw features or cheekbones." From her comment about "idly checking out" the book, I'm guessing that she didn't actually read it (not that I necessarily blame her), but it becomes obvious later on that keeping Sheena's face obscured for a while is intentional. And not because Matt Merhoff can't draw faces. When she lands after being tranquelized, there are several shots of her like this:
I'm not sure why they went that way. I think maybe they were trying to get us to think that maybe Sheena was someone we'd recognize, but she's not, so the big "reveal" — while proving that Merhoff's not hiding an inability to draw features and cheekbones — is a letdown. Sadly, just like the rest of the book.


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"We are thankful to Rep. Karen Bass and Rep. Brian Fitzpatrick for prioritizing the urgent needs of survivors with the introduction of a Violence Against Women Act (VAWA) reauthorization. This legislation includes critical enhancements that extend protections to victims no matter their race, legal status or sexual orientation. It sends the important message that no victim should be excluded from receiving critical resources that will help them live a life free of abuse.
The National Domestic Violence Hotline was created 24 years ago through the passage of VAWA. Since then, The Hotline and it's education and prevention project for youth, loveisrespect, have served more than 4.8 million survivors of domestic violence and dating violence through text, chat, and phone services. From 2017 to 2018, the Hotline has seen a 40% increase in the number of people reaching out for support. Every day all day, our highly trained advocates empower victims with safety planning, crisis intervention, compassionate support, and resources funded by VAWA, such as housing, legal assistance, counseling, and other services.
We applaud members of Congress on their support of the bipartisan Violence Against Women Act Reauthorization of 2019".
– Katie Ray-Jones, CEO of The National Domestic Violence Hotline and loveisrespect


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Fulbright-Hays Seminars Abroad--Bilateral Projects
The program provides short-term study and travel seminars abroad for U.S. educators in the social sciences and humanities for the purpose of improving their understanding and knowledge of the peoples and cultures of other countries. Support is generally made available through interagency agreements. The Department of Education transfers funds through the State Department to Fulbright commissions in various countries to pay the costs associated with administering seminars. This partnership allows the program to use the services and expertise of binational organizations to plan and conduct seminars for U.S. educators.


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Hunter is the fuckinist fucker I have ever known!!!!! Got the lecture about money again last night. I have gotten this lecture so many times I can recite it by rote. I do not buy anything but gas, cigs and the occasional candy bar. Now he wants the receipts? WTF! He is not my boss. He is not my father.
So then at night I had my usual crappy nightmares, as usual. This was a repetitive theme about Hunter cheating on me. (which I don't think he did but he does his best to emotionally rape my mind) interspersed with Dan-my starter husband who did cheat on me at least 2 times that I know of. In these dreams it is like they are both representative of the same person but they like takes turns playing the same part? I don't know if I explained that well enough. The girl was-as always-much younger and in every dream she acts she's so much better than I am. She taunts me. It is never a kind of thing where they just fell in love. Every time I just accept it. This time I decided to hang in there. She had apparently drawn all these tattoos all over his arms and back and chest with permanent marker. I found a spot big enough on his back to write....I'm his WIFE. This dream continued for a long time and involved us sitting in my dad's driveway-which was apparently our house. His friend Louie was sitting there with us, knowing it was wrong that I was being cheated on but he is Hunter's best friend and so he sat there. (for support?) About Hunter's mom's house and it was just sold to a really nice neighbor couple with 2 young kids. We were going through it because the buyers let us. I saw alot of nice stuff that I wished we could take. There was also a part about me and my son-younger at the time-being by the river and water and fish and falling in. There is so much more to these dreams that I could fill pages and pages.
My point being that with-in 10 minutes of waking up, I was crying. When depression saw it, it swept right into my head and heart. Hunter came out and asked how I was this morning. (He could kinda tell) I told him that after his repeat lecture about money, I had this dream and told him about it. He's asking my when I started having dreams like this. Always nightmares ever since I can remember. The cheating ones? he asked. I said that it started with Dan. He questioned me some more and I said I never had them when I was married to Dave-obviously because he was the one who I could trust to always be honest. To love me completely and always be concerned about my welfare. To be sure, I still had nightmares but they were about not being able to figure out my high school schedule and once about people laughing at me as I walked outside, wrapped in a towel after a shower. It took me awhile to realize they were laughing because my hair had somehow turned green. Then there were the dreams that I wasn't taking care of my babies, like I had left them somewhere or forgot to change them or feed them..yet they were always OK. I had dreams about teaching my sister how to drive. Dreams about saving all the neighborhood kids from WWII-like attacks. Then one about my grandson-the one with one lung-being sick and everyone was lined up along the walls in the living room just waiting to see what the outcome of Cain's health was. He was-for whatever reason-shrunk down in the microwave in my kitchen and the results were that he wouldn't live a long life. So I turned on the microwave to get him back to normal size and he melted into caramel.
Fuck. I really got lost here didn't I? Sorry. So this morning he is lining up projects for me to do while he is off on yet another vacation. He's done the -Get these porch boards painted while I am gone before. Now it is the small porch which a friend rebuilding it. So to be fair.....he did start painting after doing something with paint thinner. I thought he was still using that. Turns out he had begun painting. When I realized that.....I got ready to help him and he said, "No, don't bother." FINE BY ME!!!!!! I had an appt soon thereafter, which he reminded me about. When I got home he was gone but came home shortly thereafter. We were supposed to go get more groceries but he went alone because...."you were gone somewhere. "Really? He then told me to go in and make him supper. Again fucker. His tone of voice, ya know? I had it ready in 10 minutes. BAM! Take that you son-of-a=bitch. (true statement btw.)
The last straw? Earlier in the day he had mentioned that when he got back from hunting he would be fixing all the holes in the walls and so I would have to take over the meals and dishes and cleaning. What? Oh yeah. I remember now. We had elves doing it all this time. And you know I will have to help him do all the "man" stuff cuz he's......add your own word here. Kinda like Mad Libs.
Sorry. That was the second to the last straw. The final one was when I mentioned my flying out to Vegas to stay with my son and his family, telling him Jennifer had found a really cheap flight He said he didn't think we had the money. I will let this go for now. Need to plug in. Kisses.
I have decided that if we are so "poor" I will tell him that he can save alot of money if I don't go down south with him for a month and a half. He can rent a condo like his friends do. He can visit with them and drink with them and will not have to expend energy ignoring me. When we are there we never do anything together anyway. NEVER anything I want to do anyway.
Now if he should say I should go with him-though he never says he wants me to go-and that then I can go see my son, I will tell him that I would have to go before "we" go to Florida. He lies. He lies often. Lying is his second language.
If none of this makes sense it is because brainiac is painting with this "toxic" paint INSIDE the house. I can hardly breathe. I turned off the heat and opened every window. Tomorrow will only be a high of 51 degrees. Heat off and open windows won't cut it. The following day will be in the sixties. So I can do it then. He tells me that if it is over 41 degrees it is OK to paint. I asked him if he knew where his respirator was and he said no. So I will use those masks. You know the ones. I can't describe them.
Ok. Now I am done. I promise.
Tuesday, October 9, 2012
Ignore all the last stuff I wrote on the last post!
Posted by middle child at 6:12 PM
5 comments:
- My name WAS Female, I shit you not! said...
Of course you know that you deserve better. So did I. What's with US!
Sending more (((hugs))),Pat
- October 9, 2012 at 9:02 PM
- Red Shoes said...
Man... I am so sorry... :o(
I haven't any advice...
- October 9, 2012 at 9:59 PM
- grins said...
Doesn't sound good. Sorry. I was putting Shoe Goo on some tennies the other night and the fumes gave me a rotten headache and asthma. I can imagine painting.
- October 10, 2012 at 12:19 AM
- The Bipolar Diva said...
You get on that plane to Vegas!
- October 11, 2012 at 12:10 AM
- Choleesa said...
do you not have any options?
Why do you allow him to treat you like this?
You deserve better.
- October 12, 2012 at 3:39 PM
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9/11/2020 • Jennifer Colpitts, UMFK Hall of Fame Class of 2020
9/3/2020 • UMFK Welcomes New Athletic Trainer
Fort Kent, Maine—The University of Maine at Fort Kent women's soccer team sent its seniors out on a high note as they won their final home game of the 2015 season, 9-1 against Albany College of Pharmacy. UMFK dominated play and used their depth to overpower the Panthers. Marie-Laurence Montagne led the way with two goals and two assists. She opened the scoring in the 21st minute with some beautiful footwork allowed her to get past a couple defenders and a flick in front of goal caught Senior Katherine Ferland's foot and past diving keeper Amy Jagareski. It was then Ferland who returned the favor to Montagne as she crossed a ball that went through the keepers hands and Montagne was there to knock it home
Alex Beauchesne had an assist and a neatly placed lefty goal in the first half. Veronica De La Cruz also added a goal and had the assist on the Beauchesne goal. UMFK keeper Michelle Delgadillo picked up another win playing in the first half only
In the second half, the Bengals scored three goals in a six minute span starting in the 58th minute. Yosselin Burrueco had two goals and Marie-Laurence Montagne scored her second goal, each assisting one of each other's goals. Tiffany Anderson and Beauchesne added late goals to complete the scoring for the Bengals
Albany's Erin Tersegno scored a nice goal from a breakaway in the 60th minute past UMFK keeper Jessica Kozachuk. It was Albany Pharmacy's only shot on goal of the match. The panther's keeper played a decent game making seven saves in the first half to keep the game close early.


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Thanks for your insights. I have tried all of my life to find the "right" diet. I eventually came to the conclusion that usually escapes us ... it is about a lifestyle, not about crash dieting.
You are so right ... a calorie is a calorie, and the total per day consumed versus the total per day burned is the key. I have had a hard head about that most of my life and am finally beginning to "get it."
Thanks again for your insights. Keep up the good work!


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Vendors of antiques, crafts, vintage clothing and millinery, Western memorabilia, jewelry and collectibles gather in the parking lot from 8 a.m. to 2 p.m., the fourth Saturday of every month, free. 884-3454.
400 N. Toole Ave. (Downtown / 4th Ave / University)
Select a star to rate.
© 2020 Tucson Weekly


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Boca Grande is a peaceful seven mile long community in Gasparilla Island, Southwest Florida. This paradisiacal location is ideal for a get-away-from-it-all location as it offers a tranquilizing alternative to the hustle and bustle of everyday life.
Boca Grande does not have any high rises or traffic lights and the mode of transportation for most people is golf carts. At Boca Grande, you can enjoy the pristine beaches, aquatic activities, fishing, golfing, dining, and shopping. Luxurious beach vacation homes are very popular among tourists on this island as they capture the true essence of this serene destination!
Boca Grande is widely known for its gorgeous, white sand beaches; that is not surprising because the island has perpetually gorgeous weather averaging 75 degrees. At the beach, you can enjoy the beautiful view, soak in the sun, people watch, talk a walk, and read. In addition, you can indulge in more active ventures including swimming, shelling, surfing, and scuba diving.
If you stay at a beach vacation home, you can have access to the beach twenty-four seven! Not only will you experience ultimate luxury, you will feel as if you are at home away from home.
At Boca Grande, you can also go for boating and sailing by tour or on your own. Boating and sailing are enjoyable activities and you encounter some exotic species like dolphins, white pelicans, and ospreys. Boca Grande is a haven for people that like to fish because Southwest Florida is globally acclaimed for its fishing. In fact, fishing is an integral part of the culture of Gasparilla Island. The waters of Southwest Florida are replete with game and food fish. Tarpoon in the spring is a key fishing season and between August and November, offshore fishing is excellent for grouper, snapper, and kingfish while inshore fishing is great for snook and redfish. Nevertheless, recreational fishing is an exciting sport in Boca Grande throughout the year by means of your own boat, a rental boat, or one of the many local fishing guides.
Along with the aquatic activities and beaches, Boca Grande offers scenic beauty, great restaurants, unique shops, theatres, and art galleries. One of the most special aspects of Boca Grande is that it seeks to protect its distinct atmosphere and its quality of life. The art galleries have works of local artists that have admirably captured the spirit of Boca Grande.
All the restaurants in this community have a unique style and they all specialize in fresh, local seafood. Moreover, the restaurants offer a vast variety of international cuisines with mouthwatering flavors and upscale ambiances.
Boca Grande has served as a backdrop in many movies including Denzel Washington's Out of Time and the movie based on Carl Hiaasen's book Hoot.
During your vacation at Boca Grande, you can also visit some of the beautiful islands that are very close to it including North Captiva, Cayo Costa, Cabbage Key, and Useppa Island - all are all beautiful, exciting and excluive.
Boca Grande is a community that is ideal for an unwinding, relaxing vacation. A trip to Boca Grande is a memorable one that will keep you coming back for more!


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Friday, January 17, 2014
Happy New Year!
Hi A new year, and a very busy start! I have been working on designs I sketched as fundraisers for EAC Seminar 2016. My guild along with four other guilds are working together to put this Seminar in place. It is interesting to learn the process. I am almost done my designs....one to go. I would love to post them but they have to stay a surprised... The EAC cyber guild is very active. This guild is known as Virtual Threads. It is quite the energetic group. We have many things going on. I am running a Stitch a Month project. We are taking one stitch and on a small linen page, creating variations of that stitch. These linen pages will later be anchored to felt and then made into a book. For some, they wished a sampler and I have given them a pattern for that with each square of the sampler being a stitch. There are lots of opportunities to "make it your own" with linen choice, threads and colours. Our next meeting starts this Monday. I am working on a sampler through EGA Cyberstitchers. It is a neat sampler. I decided to complete the sampler over 2 instead of over 1... I have a couple designs to send to magazines now, will let you know how that goes too. I hope your new year has started of well! Happy Stitching Beamish
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