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Activity is great for kids, but why yoga in particular?
There is a lot more to yoga than just the physical postures. In addition to stretching and strengthening the body, yoga works the brain as well. Learning how to focus on the breath while moving the body is extremely empowering and highly beneficial for everyone, but children in particular can really benefit from learning the tools of yoga at a young age. Not to mention, yoga is really fun!! Imagine crawling around on the floor making lion sounds with you kiddo - yep, that's actually yoga! One of the key components to yoga is bringing mindfulness to the way your body moves, and there are so many way to make it playful and fun for children.
There are countless benefits of practicing yoga...
This is a good place to start. If you're reading this, you're probably already a little curious about this thing called yoga. So what is it, exactly, and why is it good for me and my kid?
We'll start with a little history. Yoga has been around for a very, very long time, and there have been many incarnations of the ancient practice. There are some differing ideas about when exactly yoga came to be, but most historians agree that it originated in the Indus Valley Civilization in ancient India about five thousand years ago.
Yoga is a complex system, and it is important to understand that the physical practice of yoga as we know it is just one of eight limbs of yoga. It was never intended to be the physical "workout" that it has come to be in our we...
"Gratitude turns what we have into enough."
Last weekend I was blessed to host a group of seventeen amazing women taking part in a ChildLight Yoga training at our studio in Portland. I was reminded, at a time when I desperately needed to be reminded, that there is still so much good in the world, and that there is a heck of a lot to be grateful for.
We talked at length about the pressures and stressors that kids face these days, and how drastically things have changed in just the past 5 to 10 years. The lists of issues we came up with were LONG and it really drove home the fact that kids need yoga and mindfulness now more than ever. I am so grateful for the women I shared space with over the weekend, and for the amazing work they do e...
Candle Gazing Meditation is one of my personal favorite ways to meditate. It's simple and fun, and easily adaptable for kids. I always describe it as "a staring contest with a candle," and that's a pretty accurate description! If you and your kids love the calming sensation of staring into a campfire, you'll definitely want to give this a try.
Candle Gazing Meditation
What You'll Need:
A comfortable place to sit - I prefer sitting on a cushion or folded blanket on the floor, but you can practice this sitting in a chair or even while relaxing on a comfy couch.
A candle - This practice works best with a real flame, but if your little yogis are under the age of 7, I'd recommend using an electric light, as your eyes will be closed part of th...
It's bedtime. The kids are bouncing off the walls, the dishes are piled up in the sink, and there's about a million things left unchecked on your to-do list. You feel your pace quicken and your blood pressure rise as you prepare yourself for... dun dun dun... the Bedtime Battle. Sound familiar?
Bedtime can be a lovely, peaceful time spent connecting with your kiddos, but sometimes, let's be honest, it can be stressful as heck! The next time you feel a challenging bedtime coming, give this video a try. Or better yet, pick up a copy of Good Night Yoga and make it a part of your nightly ritual.
Want to learn more about how you can use yoga to promote better rest for both you and the little people in your life? Join us for our next workshop, Sl...
If you've been to one of our classes, chances are you've experienced Magic Mist. It's one of our secret weapons - a magical blend of essential oils and distilled water in a spray bottle. We use Magic Mist to help promote relaxation in a fun and playful way!
What are essential oils?
If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. Essential oils give plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and th...
Greetings, Yogis!
This week we're sharing one of our favorite activities: Bubble Toes!
We do this in almost every class we teach - and if we forget, the kids remind us! It's such a fun and simple way to let kiddos experience the benefits of a gentle inversion pose while strengthening important core muscles at the same time. And seriously, who doesn't love bubbles?!
Why is core strength important? As adults, we think about core strength meaning washboard abs and a flat belly. But for kids, core strength is essential for stabilization and posture, which in turns helps with gross and fine motor skill development. You can think about it as helping to build a strong foundation for the rest of your child's body.
How to do it:
First, have...
Happy New Year to you and your family! We hope you had a fabulous holiday and that you are starting off 2017 in a happy way.
2016 was a big year for us at Maine Yoga Kids. We teamed up with A Barefoot Education to offer workshops for parents and teachers, collaborated with the Maine Forest Playgroup to launch a program providing free weekly classes for Maine families, shared yoga with hundreds of kiddos across the state, and opened our studio, Rosemont Studio Collective.
We are so very proud of our accomplishments, and we couldn't have done any of it without the love and support we receive from you, our Maine Yoga Families! Thank you so much for supporting our mission and for sharing the joy of yoga with the young people in your lives.
I have a great little calendar that offers a daily quote, giving me a little inspiration each morning. This is my second year using the calendar, and it's been fun to see how things have changed. Some of the things that resonated with me last year aren't quite so profound this time around, and some of them I don't even remember reading last time around. But today when I flipped the page, I was pleasantly surprised to see some familiar words:
"To know that I am nothing, that is wisdom; to know that I am everything, that is love and in between these two life moves."
I am nothing.
I am everything.
I am everything in between.
That's something to meditate on.
This has become a mantra for me. Knowing that I am simultaneously connected to EVERYTHIN...
Happy Snow Day!
Here in Maine we are enjoying our first snow day of the season. Your inner child may be rejoicing at the chance to stay home and play in the snow, but the adult in you may be freaking out to figure out all the logistics of how to make a day off actually work. Wherever you are and whatever you are doing, I hope you are staying warm and cozy and can take a moment to relax as you watch the snow (and rain?) fall.
Want something fun to do with your kiddos today? Check out this ridiculously fun video from Cosmic Kids Yoga and take a snowy adventure with Pedro the Penguin! Get silly and see what happens.
Namaste <3


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FAQs ORCID
1. What and who is ORCID?
ORCID (Open Researcher and Contributor iD) is an international, interdisciplinary, non-proprietary, and not-for-profit organization created by the research community for the benefit of all stakeholders, including you and the organizations that support the research ecosystem.
It provides a persistent digital identifier (an ORCID iD) that distinguishes you from other researchers, and a record that supports automatic links among all your professional activities. Your ORCID iD and connections are stored in the ORCID Registry, in an account you own and manage.
The iD is publisher-independent and can be used by researchers permanently and indepently of the institution for their scientific output. Registration is via https://orcid.org and is open to all.
ORCID links more than 4 million researchers to their research output. The member institutions of ORCID consist of research institutions, funding organizations, publishers and database producers.
2. What is the difference between ORCID and ORCID iD?
There is a semantic difference between ORCID and ORCID iD. ORCID is the identifier system, directory or organization. The ORCID iD is the actual alpha-numeric identifier.
Example: I have obtained my ORCID iD by registering at ORCID for an available iD.
3. Why ORCID?
With the aid of an ORCID iD, researchers can be clearly identified. For institutions, this entails a gain in visibility of research. Publication lists can be easily created and managed. By appointing so-called "trusted parties", publication metadata can be automatically transferred to the researchers' ORCID records, if necessary also to the institution's own repository.
4. What are the benefits of getting and using an ORCID iD?
The ORCID iD is a standardised, internationally recognized and persistent digital identifier that distinguishes you from other researchers and provides a mechanism to link your research results and activities to your iD.
Publications and applications bearing your ORCID iD are thus clearly assigned to your authorship. This increases visibility and appreciation of your publications.
Many publishers and funding organisations have already started to request an ORCID iD - still on a voluntary basis - when submitting their manuscripts and research proposals. Use your ORCID iD when submitting a manuscript to a publisher. If the publication receives a DOI (via Crossref or DataCite) and your ORCID iD is stored in the metadata, a notification will be sent to your ORCID inbox. You will then be asked for permission whether Crossref or DataCite may automatically update the ORCID record on the publication. In this way, you can easily keep your ORCID record up to date.
If you deposit your ORCID iD in ZORA and link your publications, you can simply create your publication list via ORCID iD, and then integrate the list on your website.
ORCID supports the data exchange and linking between different systems. In your ORCID record, for example, you can import your works from various bibliographic databases and sources to create a complete list of your publications. You can also combine author identifiers of other systems (Scopus Author ID, ResearcherID (Web of Science), ISNI and others) under the ORCID iD umbrella.
Many bibliographic databases can be searched by ORCID iD – hence, searching for specific authors is simplified.
5. What are the benefits for UZH or any other institution if I use an ORCID iD?
Your membership at ORCID supports UZH in
- improving the metadata quality of your publications
- correctly attributing scientific publications to all contributors
- evaluating research output and (international) collaborations
- academic reporting (AKABER)
- the tracking, identification and archiving of scientific publications
6. Are there any downsides to ORCID?
Through self-registration it is theoretically possible to register several ORCID iDs, which is against the principle of unambiguous identification. The registration mechanism of ORCID tries to detect duplicate accounts and offers to merge them in such cases.
Self-registration also means that currently, only living persons receive an ORCID iD. Deceased authors are not registered in ORCID, because this system is still young. Thus, the search in databases for publications of such authors is not simplified.
Registration requires additional effort. This is worthwhile, since more and more funding organisations and publishers are introducing ORCID as standard.
Regarding the argument that ORCID contributes to the trend of quantitative research evaluation, it should be noted that the University of Zurich is a co-signatory of the San Francisco Declaration on Research Assessment (DORA). DORA recommends that quantitative metrics be used responsibly in the evaluation of research. Complete, transparent data is needed as a basis for research evaluation. With the help of a standard such as ORCID, research achievements can be clearly identified. In this context, the British study "The Metric Tide: Report of the Independent Review of the Role of Metrics in Research Assessment and Management (2015)" explicitly referred to ORCID.
7. When I create an ORCID record, what information do I need to disclose?
When you register your ORCID iD, only two items are required: your first name and your email address. These data are required in order to identify you. You can also choose to add your last or family name (if you have one) and additional email addresses that you use. You also choose the default visibility setting for any new data added to your ORCID record. The default visibility of your email address(es) is "only me".
Read more at ORCID Privacy Settings
8. What information is publicly visible on my ORCID record?
For each individual piece of information in your ORCID record, you can use the button to set whether it is
publicly visible
only visible to trusted persons and institutions
or only visible to you
You can view what your public record looks like by clicking on the "View public version" link beneath your ORCID iD at the top left of your record.
Read more at ORCID Privacy Settings
9. How is the authenticity of the ORCID iD guaranteed?
When registering for an ORCID account, a valid email address must be provided. The account is verified with the help of a confirmation link that is sent by email to this address. The address is used as the main address for the account and for logging in to the account.
The authenticity of the iD can be ensured by Oauth if researchers authorize their scientific institutions to do so after signin in to ORCID.
10. Can I delete my ORCID iD?
You may close your ORCID account at any time by deactivating your record. When you deactivate your ORCID account, an email will be sent to your primary emaill address and you have to confirm the deactivation. All information on the account will be deleted. However, ORCID will continue to store your email addresses in case you decide to reactivate your account in the future. You can ask the ORCID Support for assistance removing your addresses after deactivating your account.
Since the ORCID iD is a unique and persistent identifier, it is not deleted or reassigned. In the ORCID profile, no personal information is displayed in a deactivated profile except the ORCID iD. If an account has been deactivated, it is not possible to create a new account with the same email address. This avoids duplicates. In the case of a duplicate account, a merge (see question 11) should be performed instead of a deactivation.
11. I have several ORCID iDs, what should I do?
We recommend that you merge your accounts and only use one ORCID iD.
ORCID users can merge accounts themselves if they remember all login data. If this is not the case, please contact the ORCID Support Team.
Log in to the ORCID account you want to keep and select "Remove duplicate" under Account settings. Enter the ORCID iD of the duplicate account or the email address you used to create the account. Then click on "Remove record". The account will not be deleted, but kept as an obsolete account referring to your active account (example of an obsolete account: https://orcid.org/0000-0001-6151-2200).
12. I have moved from another institution to UZH, can I continue to use my existing ORCID account?
Yes, you can. You don't have to register a new ORCID iD.
Log in to your ORCID account. In the left column, select the pen next to "Emails" to edit your email addresses. Enter your UZH address and set it as the primary email address via the "Set Primary" link. Using the selection menu, you can set your previous email address(es) as "Past".
13. How should an ORCID iD be displayed?
An ORCID iD should be displayed as a complete URI as hyperlink. Ideally, the ORCID iD icon should be placed before the URI. The icon can be downloaded in different versions from the ORCID repository. The ORCID logo and icon should not be edited or changed.
14. How should ORCID be pronounced?
IPA Transcription: ['ɔʀkɪt]
Phonetically: oar-kid
15. Where do I find further information about ORCID and ZORA?
Please have a look at the FAQs about ORCID ORCID and ZORAin ZORA.

subset: commoncrawl


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OT Cap
The extracoronal OT Cap castable attachments are used in combination prostheses, frames, connecting bars on natural teeth, roots and implants.
On prosthetic projects with a rigid structure with appropriate milling and counterattacks, they work as retentive stabilizer buttons.
In resilient prosthetics without milling, they work with shock-like yielding due to the flat ball head and the elastic retentive caps.
It is also possible to manage the seal by applying the appropriate colored cap and seal. At the discretion, in addition to the nylon-only caps, the TITAN CAP caps can also be applied. OT CAP TECNO attachments must be considered precision attachments.
The titanium sphere and the titanium ring incorporated in the nylon cap are mechanically constructed with calculated tolerances that ensure good accuracy.
In addition, the etching during the processing does not run any risks due to sandblasting, polishing and various passages in the kiln firing furnace, since the ball-attachment is fixed in parallel on the die only when the work is finished.


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Any questions please contact us at: email@example.com
Directions to reach Peltz's Rainbow Retreat; About Us Take the shortest route to St. Germain, Wisconsin. At the intersection of State Highway 70 and County Highway J (east side of St. Germain where the Thunderbird Bar is) follow State Highway J south for approximately 2 1/2 miles. Turn right on North Rainbow Drive and left at the second driveway on your left.
Mileage to Peltz's Rainbow Retreat from:
Chicago ~ 350
Green Bay ~ 175
Madison ~ 235
Milwaukee ~ 275
Minneapolis ~ 260


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Thailand is the geographical heart of South-East Asia. The northern mountainous region contains numerous ruins and temples, and the ancient city of Chieng Mai. Central Thailand, consisting of the fertile plains surrounding the Chao Phraya River, is the country's most populous region and its food basket. The vibrant capital city of Bangkok is located along the banks of the Chao Phraya, near the river's outlet into the Gulf of Thailand. The southern region along the Malay Peninsula abounds with stunning beaches and scores of tropical islands. Pukhet, Koh Phi Phi, and Koh Samui are just a few of the famous beach resort areas.
Bangkok is the capital of Thailand with a population of over eleven million inhabitants, its largest city. Heavy traffic congestion, intense heat and naughty nightlife do not immediately suggest a warm welcome — but don't let that mislead you. It is one of Asia's most cosmopolitan cities with magnificent temples and palaces, authentic canals, busy markets and a vibrant nightlife that has something for everyone.
Chiang Mai is Thailand's fifth-largest city. Located on a plain and surrounded by mountains and lush countryside, it is much greener and quieter than the capital. Located among the rolling foothills of the Himalayan Mountains it could only be reached by an arduous river journey or an elephant until the 1920s. This isolation helped preserve Chiang Mai's distinctive charm intact to this day.
Spectacular scenery, stunning tropical sunsets and warm blue sea awaits you at Asia's most popular beach destination. This fun island provides an unbeatable combination of soft white palm-lined beaches, superb hospitality and great value accommodation. Whether it is world class diving in the Andaman Sea, golf at championship courses or eco-adventures in tropical forests, Phuket is the place to go.
This is one must-see sight that no visit to Bangkok is complete without seeing the dazzling, spectacular Grand Palace, undoubtedly the city's most famous landmark. Built in 1782, the home of the Thai King and the Royal court for 150 years. Beautiful architecture and intricate detail demonstrate the creativity and craftsmanship of Thai people. Today, the complex remains the spiritual heart of the Thai Kingdom.
The city is a popular because it is located near the ruins of the ancient city of Sukhothai, which was the Thai capital during the 13th Century A.D. The historical Sukhothai was the first capital of Siam founded by King Ramkhamhaeng. The province's temples and monuments have been restored and Sukhothai Historical Park has numerous sites of historical interest is a World Heritage Site.
There are countless floating markets throughout the country, many within a couple of hours' of the capital. The colourfully clad merchants at these lively markets paddle along congested canals in sturdy canoes laden with fresh fruit and vegetables to sell to shoppers on the banks. The most famous of the floating markets is Damnoen Saduak, about 100 kilometers southwest of the capital, Bangkok.
Ang Thong National Marine Park is a fascinating archipelago of 42 or so islands North West of Ko Samui. Most of the islands are close to each other making a breathtaking panorama sailing around the park. All the islands are of different sizes and shapes. Most of them are covered with tropical forests. Explore caves, hidden lagoons and white sand beaches.
In the lush tropical jungle of Chiang Mai's Mae sa Valley, there's a big family of elephants with their mahout caretakers. "Elephant Camp" is home to one of the largest assembly of elephants in the north of Thailand. The philosophy is to create a natural and healthy environment while working to conserve and breed them, due to the dwindling number of wild elephants.
A distinctive feature of Phang Nga Bay is the sheer limestone karsts that jut vertically out of the emerald-green water. James Bond Island and Koh Panyee are two of the more famous spots in this bay. The best way of enjoying the spectacular scenery is to take one of the boat trips from the northern end of Phuket and cruise through the dramatic limestone islands.
Bangkok's Skytrain is a useful way of getting about. The central station located at Siam square is the hub of the Skytrain, the stations at Asoke and Sala Daeng are also main stations being interchange stations with the subway. All signs and announcements are in English, so it's easy to use. There is no timetable, but the trains run every 5 minutes.
Bangkok's history has evolved along the banks of the Chao Phraya River and its adjoining canals. The waterways still breathe life into the city and continue to play an important part in daily life. Every day you see commuters, saffron robed monks and school children speeding by on fast river taxis, overtaking the heavily laden rice barges making their sedate journey upriver.
The Bangkok local markets are a fun way to spend a couple of hours. It's said that the best Thai food is the one you buy in the street. Although delicious food is enjoyed far and wide throughout Thailand, one district in Bangkok stands out as a food-lover's paradise. When locals hear the word Saochingcha, one thing comes to mind and that's the delicious food.
Ayutthaya boasts some of the historically most important temples outside the capital. The ancient ruins feature a range of architectural styles including Khmer and Burmese influence, while some of the less ancient structures display a Western influence. Important temples include Wat Phra Si San Phet, Wat Chaiwatthanaram, and Wat Yai Chai Mongkol.
The city is a popular because it is located near the ruins of the ancient city of Sukhothai, which was the Thai capital during the 13th Century A.D. The historical Sukhothai was the first capital of Siam founded by King Ramkhamhaeng. The province's temples and monuments have been restored and Sukhothai Historical Park has numerous sites of historical interest.
The Phimai historical park protects one of the most important Khmer temples of Thailand. The temple marks one end of the Ancient Khmer Highway from Angkor. Phimai was an important city in the Khmer empire dating from the late 11th to the late 12th century. Even though the Khmer at that time were Hindu, the temple was built as a Buddhist temple.
Traditional Thai designs can be seen in almost every aspect of Thai life. Most Thai designs are influenced by traditional customs and religion. For example, you can find some exquisite pewter show pieces that depict village lifestyle in Thailand. The architecture in Thai temples has influenced many designers, the intricate carvings and paintings on many temples have impressed renowned artists from all over the world.
Although not immediately recognized as a country of art, a visit to Thailand's premier art gallery explodes this myth. Exhibits show traditional Thai art (starting around the 17th century) and moves through the ages to contemporary paintings, sculptures and graphic art created by current local artists. The gallery houses pieces created by His Majesty the King. Thai art is unique and recognizable in its style.
In the Northern Thai provinces that were once part of the ancient Lanna Thai kingdom, the Yi-Peng Northern Lantern Festival is still being celebrated. Tubular lanterns, resembling hot air balloons, are lit and released into the night sky as an offering the Lord Buddha. As hundreds of illuminated lanterns drift into infinity, this conjures the same sense of wistful closure as the krathong float downstream.


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This post was most recently updated on March 2nd, 2019
Rule Your Kingdom
At Glamp Queen, we believe you control your own destiny. You are in charge of how you choose to experience the world.
We believe in immersing yourself in nature, getting closer to your inner cave-person, and going off-grid.
We also believe that roughing it doesn't need to be rough.
There's a stigma around glamping that it's not real camping. Glamping is for posers. Glampers are ruining the outdoors. Well, Glamp Queen is here to change the narrative.
My name is Courtney Martin. I am a glamper, and I will not feel ashamed.
What is glamping?
Glamping is camping taken to the next level. It's a dedication to comfort while enjoying outdoor activities in your own way. Glamping is camping like royalty.
Camping is an experience everyone should have, no matter your background or knowledge level. You deserve to enjoy the great outdoors as much as anyone else. If you don't even know where to start, don't worry. Glamp Queen is here to help.
If you're ready to learn some cool tips, hear some crazy stories, and get some neat ideas, then great! Let's have some fun.


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Are there many differences between the Arabic spoken in Egypt and that spoken in North Africa, specifically Tunisia?
Differences in dialect and words
August 28, 2012
September 13, 2012
Hi Margaret, there is a difference between all arabic spoken contries, the base is the same but they all have they own dialect.
March 5, 2013
You were right brother. Even in Malaysia we have different dialects. So the same thing in Arabic countries. For example; many words to say hello such as hala, labas, gawwa, halau, ahlan or marhaban in Modern Standard Arabic.
June 13, 2013
Yes, there are differences amongst every dialect, some being more similar to the Egyptian dialect than others. I have a Moroccan friend and the Moroccan dialect is very different than that of the Egyptians. They also speak a lot of French, so I doubt I would be able to understand them very well.
June 13, 2013
I've been to Egypt and Morocco and they had no problem understanding my Egyptian dialect.
April 11, 2015
There is a great difference between dialects and words in arabics.As you know people talk in a different way and write the language in a formal way.MSA is formal type of language and can not teach you the dialects of the language.There is difference between Egyptian and Moroccan dialects and both have a different use of language.People who learn only MSA can only speak the formal language and can feel a bit odd.A dialect is necessary to learn if you want to know [url="http://www.melspublications.com/"]how to speak arabics[/url].


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Y'May As Well Throw The Towel In
Did you know it's only 33 days till the ruddy, fat, fella pops down your chimney?
10 Days till you can open your first window on the advent calendar…
And a week or so till all those Christmas parties, festive drinks and family meet ups begin…that's if they haven't started already.
It's probably not the right time to start a weight loss goal.
It's probably not the right time to start pursuing a goal to increase your energy.
It's probably not the right time to boost your confidence and improve your mood.
And despite what every copy-cat cliché fitness trainer around the country is telling you…
It's probably not the right time to pursue the task of fitting yourself into that 'little black dress'
So whatever progress you've made through 2017 up until till now…
Y'may as well throw the towel in.
But WAIT ONE SECOND young whipper snapper!
Did you know that out of all of our months in the year, December is actually our busiest time?
It's also the time when we see our clients get some of their best results?
Weird huh?
Let me explain…
Unlike every other fitness company…
We don't do '28 day challenges' here.
We don't use '2 week blitz's'
We don't encourage 'Little Black Dress' plans…
We use the same fat busting, confidence building, figure changing, mood boosting, sleep improving, happiness promoting formula we use for all the other 11 months of the year.
Because it works.
Short term plans though…
= Short term results.
We don't do that here.
We help you transform for good.
And to do that your personal strategy needs to be able to weather the storms.
It needs to be able to deal with whatever life throws at it.
It needs to be sustainable. (And no, you cannot live on shakes forever)
The seasons will come. The seasons will go.
Valentines Day.
Your Summer Holidays.
If your plan doesn't allow enough flexibility for you to continue getting results through these annual events and continues to make you feel guilty and angry at yourself when you can't sustain it ….then it isn't the plan for you.
So don't throw the towel in my friend.
With our new girls averaging half a stone to stone loss in weight in their first month.
December can be YOUR month for success too, let me show you how: www.xceleratefitness.co.uk/apply
Scott 'Ho Ho Ho' Marsh
Personal Trainer Marlow
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Region Code: 3, NTSC
Single Side Dual Layer
Special Features:
- Best Scenes BEST 5
- Pre-Production
- Kiss Scenes
- Last Shoot
- NG CutsAbout DVD Region Code
If the number of the region does not match with your DVD player then the DVD might not work.
So please check your DVD player before ordering.
About Rare Item
If it marked as a Rare Item, sometimes it might be a secondhand item in mint condition.


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This black painted cast iron novelty bell was acquired by W. J. Bassett-Lowke it is thought sometime before 1926; the year that the Bassett-Lowkes moved to 'New Ways'.
Similar cast iron table or desk bells of German manufacture were being made around the turn of the twentieth century.
At New Ways, Tortoise lived on a small table in the entrance hall. In the days when people did not lock their front doors during the day visitors would announce their arrival by depressing the head or tail to make the bell ring. This would alert the maid or housekeeper Mrs Cauldwell. It is reported that Tortoise was a delight to all young visitors who were sometimes given to repeated ringings. The patience of the adults was saved by the run down of the clockwork mechanism bringing temporary silence until rewinding.
See Tortoise on display at 78 Derngate during the month of August [ 2017 ].
First published in August 2017 at https://www.78derngate.org.uk/page17/blog/files/category-object-of-the-month.html


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Newbie Credit Giveaways
por vaceemsame
Promo page design for all newbie shopping credit giveaways
vaceemsame Kuala Lumpur, Malaysia
Sobre Mim
Hello, I'm Wasim I'm a multimedia graphics/web designer online branding & identity based in Kuala Lumpur Malaysia. I have been working in designing industry since over 10 years' experience to maximize my client's satisfaction through innovative designs with the best quality. • Website Template Design • Web Promo Page Design • Web Banners Design Strong Portfolio here: Behance: [login to view URL] Skype: samstudios


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HOWDEN CLOUGH set up a mouth-watering cup final meeting with Ryburn Valley in the Under 18s.
They played Uppermill in the semi and won 3-0.
Howden Clough and Ryburn Valley are still competing for the league title and their meetings previously have both resulted in 3-3 draws, so the prospect of a classic cup final looms on the horizon.
Although Uppermill took control for most of the first half, it was James Kirk who went on to produce an outstanding display, opening the scoring for Clough with a close-range shot which squeezed between the post and keeper Connor Berry.
Thornhill continued to dominate and Jack Clarke almost found an equaliser five minutes later but his delicate chip, under pressure, skimmed the wrong side of a post.
Another chance to equalise came and went when the referee spotted hand ball and pointed to the penalty spot, but Uppermill's luck was out as Nathan Fletcher pulled off a brilliant save to maintain Clough's advantage.
Uppermill's dominance faded as the second half got under way and, when Kyle Laycock headed a right wing cross onto the bar, Uppermill were beginning to feel the pressure.
In a similar move just minutes later, Laycock headed the ball back across goal for captain Aiden McCormack to head Clough into a two-goal lead.
Laycock capped a fine personal display with a third goal for Clough, from which there was no way back for Uppermill.
In the other Under 18 semi-final, Chris Silkstone struck five times and Michael Rigby grabbed a sixth as Ryburn Valley hit top form to crush league leaders Kingstone 6-1.
In the Under 15s, Howden Clough won 2-1 against Pudsey.
Clough are still chasing a remarkable record.
The Spen Valley side have won the cup at Under 10, 11, 12, 13 and 14 and, following their 2-1 defeat of Pudsey, now go into their sixth cup final in a row.
Pudsey ran Clough close with a goal from Liam Meales but strikes from Callum Hall and Declan Bickers sealed Clough's slot in the final, where they will meet Dalton Dynamoes.
Meanwhile, a hat trick for Ashley Brown sent Bradford United, who provide a youth section for Bradford Park Avenue, into a cup final meeting with Linthwaite but, only after a titanic semi-final struggle with Kirkheaton.
With Kirkheaton unable to improve on a single Ryan O'Hara strike, Bradford looked to have sewn the game up when Brown gave them a 3-1 lead mid-way through the second half, but a brilliant Jamie Hartley strike 10 minutes from time set up a fascinating end to the game.
Only two goalline clearances saved United as Kirkheaton piled on the pressure, but time eventually ran out and Bradford secured a 3-2 win.
In the Under 13s, Division II leaders Ossett Town pushed title chasing Britannia all the way before losing 3-1.
Ossett proved they will do well in Division I next season, but the Salendine Nook side proved too strong in the end with goals from Dan Meredith, Jake Hamilton and Matthew Wensley giving Britannia a place in the final, where they will meet rivals Collegians.
Battyeford's hopes of a cup upset were shattered by an in-form Vision, who scored an 8-1 win in the Under 11 semi-finals.
Vision's outstanding James Dennison set his side on the way to victory with a hat trick in the first 10 minutes, and only a couple of superb stops from namesake Jack Dennison in the Battyeford goal prevented Brighouse-based Vision from going further ahead.
Abdoh Bojang gave Battyeford some hope with a well-taken goal after 20 minutes but, sadly for the Mirfield side, it was only a temporary hiccup in the game as further strikes from Hosty (2), Wilkinson (2) and Whitfield gave Vision a place in the final, where will will meet North Gawber in what looks to be an exciting encounter.


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Samsung Galaxy Tab S4 Features, Specs, Price, Release Date, First Look, News
As the release of the upcoming Samsung Galaxy Tab S4 is nearing, we hear more and more about its unique features each day, this time in the form of leaked press photos. We finally know what the much-awaited Galaxy Tab S4 looks like.
It looks majestic, to say the least. Probably the most prominent thing about its appearance is the slim bezels and the absence of home button.
The slim bezels are acceptable but also appreciated because they are responsible for the modern and futuristic outlook of Galaxy Tab S4.
However, the true consequences of the absence of a physical home button are not yet determined. There won't be many, so it's probably okay.
However, the same cannot be said about the absence of fingerprint sensor, the features a lot of users were most looking forward to.
Although, there are high chances that Samsung will include an in-display fingerprint sensor. Speaking of bio metric security features, there is an eye scanner on the top left corner of the tab, which is cooler in my opinion.
From the leaked photos of Samsung Galaxy Tab S4, what you can't miss is the 16:9 front HD display. The absence of physical buttons and slim bezels were probably to increase the display size, which is a always a plus in hand-held devices.
Galaxy tab S4 is also rumored to be available in black and grey colors but other variations may soon follow.
In addition to these new features, Samsung Galaxy Tab S4 was previously speculated to feature an 8 GB RAM and a total of 64 GB of internal storage.
The OS will run on the latest Android 8.1 Oreo Update while 8 MB front camera is also noticeable. The Tab is rumored to be released around August or September at the most.


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How to Ride
Riding Omnitrans is easy, and we are always working on ways to make it even easier. The following information guides you through the basics steps of riding, from planning your trip to exiting the bus at your destination, and includes helpful instructional videos. Whether you are a first-time or frequent rider, Omnitrans is dedicated to making your travel easy and enjoyable.
Plan Your Trip
Before you leave home, it's important to plan your trip and know which Omnitrans route or routes you need to take to get to your destination. You can plan your trip using a variety of convenient resources: you can look up your destination on the Schedules & Maps webpage or in the printed or PDF version of the Bus Book, you can use the online trip planner to the right, or call Omnitrans toll-free at 1-800-9-OMNIBUS (1-800-966-6428) for trip planning assistance. For more information, view the Planning Your Trip video in English or Spanish.
Reading Route Maps & Schedules
The following instructions guide you on how to read Omnitrans route maps and bus schedules.
1. Finding your bus stop: You will find a stop about every two or three blocks along each route. Note that not all bus stops are shown in the Bus Book–there isn't enough room to show them all. Schedule time points are established at key locations along the route and are shown on the map as letter symbols and relate to times shown on the schedule. Use these to help plan your trip.
2. Confirming the bus arrival time: To determine the time that the bus will arrive at the stop where you'll begin your trip, first make sure that you are looking at the route schedule for the day of the week that you will be riding. Then, find the time point on the route schedule that is closest to your stop. Directly under the time point on the schedule will be its letter symbol – "A", for example – which appears on the route map at the location of that intersection. Read the schedule to see what time the bus will stop at that time point, closest to the time that you will be traveling. Check the route map to see how far your stop is from that time point, and then estimate the bus' arrival time at your stop.
If you have a smartphone or connected mobile device, you can download the free Transit app to plan your trip with step-by-step directions and bus arrival time predictions at your stop.
You can also use NextBus to easily check real time bus arrivals. NexTrip signs at all of our bus stops make it easy for passengers to find bus arrival info by voice, text, web, or by simply scanning a QR code.
3. Confirming the travel time to your destination: To find out how long it will take to get to your destination, read from left to right across the schedule. Start at the time point near where you will begin your trip. Follow the schedule across to the time point listed closest to your destination to find the approximate time that you will arrive.
Go to Your Bus Stop
Omnitrans buses only stop at designated Omnitrans bus stops. Stand at the marked bus stop so the driver knows you want to take the bus. It's a good idea to get there a few minutes early; if you're late, the bus can't wait. Once you're at the bus stop, watch the bus as it approaches and make sure that the number displayed on its head sign (just above the windshield) matches the number of the route you need to take. Wave to the driver to let him or her know that you'd like to board. For more information, view the Catching the Bus video in English or Spanish.
Have Your Fare Ready
Have exact change for your cash fare or your Omnitrans bus pass out and ready before you board. If you are paying with mobile fare, make sure your pass is activated on your smartphone and ready to be shown to the driver upon boarding.
Board the Bus
Read the route number in the lighted sign above the windshield to make sure you are getting on the correct bus. You can also ask the driver. Enter the bus through front door. If you're boarding the bus at night, it might be difficult for your driver to see you waiting for the bus. Please try to make yourself more visible by standing at the stop and waving to the approaching bus.
Deposit your fare
As you board the bus, you will see the metal farebox located next to the driver. If you are paying your fare with cash, put your exact cash fare into the farebox. Drivers cannot make change. You can use dollar bills or coins (with the exception of pennies). If you are paying your fare with an Omnitrans bus pass, swipe your bus pass through the card reader on the farebox. If you are a youth, senior, or person with a disability and are riding at a reduced fare, be sure you have the proper identification so the driver can verify your eligibility. View details on reduced fare eligibility requirements. For more information on depositing your fare, view the All About Fares video in English or Spanish. After paying your fare, find a seat. As a courtesy, please reserve the seats at the front for seniors and persons with disabilities.
Signal the driver for your stop
When you are ready to get off the bus at your stop, signal the driver ahead of time by pressing the yellow signal tape, which is the rubber strip along the window, or the red stop button on the handrail. As soon as the bus passes the stop before your destination, press the signal tape or the stop button to alert the driver that you will be getting off at the next stop. For more information on riding and signaling for your stop, view the While You're Riding video in English or Spanish.
Exit the Bus
Exit the bus from the rear door at the back of the bus, and only step into the stairwell after the bus has stopped. Be sure to move away from the bus once you've exited, to give your driver plenty of room to safely re-enter traffic. Don't forget your belongings.
Omnitrans does not issue paper transfers to its passengers. If you have paid a cash fare and need to change buses to complete your trip, or need to travel past the end of the line on a route, you will have to pay another fare when you board the next bus. Another option is to purchase a day pass, which allows you unlimited travel throughout the Omnitrans system for one day. Regular riders can save even more with a 7-day pass or 31-day pass. See the Transfer Centers page for maps of Omnitrans transfer centers.
Service Animals
Designated service animals are welcome to ride the bus free of charge. Please note that your driver may ask if your animal is a service animal, and what tasks the animal has been trained to perform. You also may be asked to remove your service animal from the bus if 1) the animal's behavior is out of control, and you do not take effective action to control it; or 2) the animal poses a direct threat to the health or safety of others. Pets may only ride the bus if they are in a secure pet carrier that fits on your lap.
Lost & Found
Omnitrans is not responsible items lost or stolen on board or at bus stops, however, if found, Omnitrans makes a reasonable attempt to return items to the rightful owner. If you leave a personal item on the bus, please check with Lost and Found the following business day, at (909) 379-7100, to see if your item has been turned in. You will need to provide a detailed description of the item that was lost, when it was lost, the bus route number, the direction you were traveling, and the time you boarded the bus. Most items are held by Omnitrans for only 10 business days, then discarded or donated to charity.
Travel Training Bus
Omnitrans is the only transit agency to have its own Travel Training bus designed to educate people in new rider basics. Our Travel Training bus includes video screens, a PA system and new fare box. This hands-on training tool will allow people to experience firsthand what they can expect when boarding a bus for the first time and help ease the anxiety that sometimes accompanies new riders. The training bus and outreach trainer are available by request to local community groups of 12 or more people including seniors, students and those with special needs. For more information contact Special Transportation Services staff at (909) 379-7341 or firstname.lastname@example.com.
Additional Information
For additional information you don't find here, contact Omnitrans Customer Service at 1-(800) 9-OMNIBUS (1-800-966-6428). You can also view the Get More Information video in English or Spanish.
Alternative Accessibility Formats
Information found on this website can be provided in an alternative format upon request. Please contact ADA Eligibility Staff at 909-379-7284 to speak to a representative or email email@example.com. Omnitrans will do its best to provide the requested alternative format within a reasonable time.


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It's a difficult day for sailors and race committee. Light and shifty winds kept the RS:X classes on shore for an extra hour. The sailors of the Hansa class manage to race an extra race and the day closes in sunny conditions.
For the Hansa Class it's their first day of racing in Medemblik. The first day the wind was too strong for this class, today it was the opposite. Even a bit to light according to some of the sailors. The Dutch Finy Teitsma, sailing in the Hansa 303, is happy with her first day: "Only the last race wasn't very good. During the race stronger wind shifts came over. I wasn't really prepared for these shifts. At that moment my focus was more on all the water in my boat, less on the course." Fellow Dutchie Nick Kruizinga took his advantage and extended his lead. Teitsma is now second in the overall ranking.
In the Hansa Liberty British David Durston is leading the fleet: "It's very close racing, and the wind is a bit to light for me. But it's fun, I'm happy with the racing here." Vera Voorbach (NED) is second in the ranking and British Paul Phillips third.
Korean team leading the 49er class
The Korean Bongjin Chae and Dongwook Kim build up a lead of 11 points. "Today was tricky with a lot of wind shifts. Racing in the stronger winds yesterday was better for us, but today the sun was out and that was fun too." Dutch Pim Schep is second in the ranking. "We had to get used to each other a bit, that was difficult with the strong winds yesterday. Today was tricky with the shifts and racing close to shore. But we managed to stay in front of the Korean team in the last race, that was fun."
Waiting for wind in the RS:X class
The RS:X starts the day with a postponement due to light winds. Dutch Kiran Badloe keeps the lead after three races, but Sil Hoekstra (NED) is getting closer today. Hoekstra: "It was super tricky today, lots of shifts out there. My first two races went very well, I made the right choices." The gap between him and Badloe is only two points. Spanish Ivan Pastor is in third place overall.
Lilian de Geus (NED), manages to take over the lead of the Italian Flavia Tartaglini in the RS:X Women after two strong races where she finishes first. The Polish Zofia Noceti Klepacka maintains here third place.
The Youth RS:X the number 1 and 2 also switch places on the second day. A strong Fabien Pianazza (FRA) finishes all races first today. The French Yun Pouliquen drops to second place and Leonidas Tsortanidis (GRE), enters the top 3.
Windfoil surfing and Musto Skiff
Tomorrow the Musto Skiff will start their event as well as the Windfoil surfers.
All results of today's races can be found here.
Cover photo: Sander van der Borch


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Origin of the name Kieran: A borrowing from the Irish, Kieran is the Irish form of the Gaelic Ciar�n (little dark one), which is from ciar (black, dark), a word meaning "dark-haired" or "black-haired" when applied to humans. Var: Kiaran.
Kieren is baby boy name mainly popular in Christian religion and its main origin is . Kieren name meanings is Black, dark. Other similar sounding names can be Kieran.


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February 28, 2016 Mid-Century Modern
Open Houses in Manor Woods, McLean and More
Here are few opens to explore today along with the nice weather. This 1966 mid-century 4 bed/3 bath split designed by Deigert & Yerkes (pictured above and below) is tucked into the trees of the Manor Woods neighborhood in Rockville. It was just listed for $480K and is open 1 to 4 pm.
This 1971 home in McLean looks like it has potential ( listed at $775K) and so does this 195 Charles Goodman in Hollin Hills listed at $715K. If you do not want a project, take a look at this recently renovated early 1970s Pooks Hill townhouse in Bethesda. It is listed at $685K an open 1-4 pm.


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Celebration for the young inhabitants of the Sergiev Posad Deaf-blind Children's Home
The books were designed to help visually impaired children have easy access to the content. Illustrations were made using materials that develop tactile sensation and specific colours were selected on their particular suitability to children with visual impairments.
A series of books with poetry by Samuil Marshak were published as a charity project by the Regional Public Charitable Organization, "Illustrated Books for Blind Children", with the assistance of the Art, Science and Sport Charity Foundation. The pupils of the Sergiev Posad Deaf-blind Children's Home were the first to receive the books. In April 2013, the books were also sent to other children's homes in different regions of Russia.
In addition, the Foundation donated 1 million roubles to organise summer holidays for the pupils. This served as a perfect occasion to arrange a party, with quizzes, actors and various interactive games. Professional animators organised a costume show and were able to dedicate time to each child — making balloon figures, painting faces and reading the donated books together.


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Rep. Allison Files House Bill 3061 Regarding Judicial Selection
AUSTINRep. Steve Allison has filed House Bill 3061, which creates an interim commission and study regarding the method by which certain trial and appellate judges are selected.
Texas is one of the few states that still elects its judges, but our judicial election system is inherently flawed, subjecting judges, who are charged to be impartial, to a costly and divisive partisan election process, including partisan electioneering and seeking financial contributions from attorneys and parties who may appear before them. As we have experienced in recent election cycles, under our present system, voters, knowing almost nothing about the numerous down-ballot judicial candidates, take good judges out of office due solely to political party affiliation. We need to strive for a merit system. Ensuring our state has experienced judges is critical to the fair and predictable legal system that makes our economy strong. This bill authorizes a study by a diverse, bipartisan interim commission to review this critical issue so we can make an informed decision about the best way to select our judges, Rep. Allison said. As stated by Chief Justice Nathan Hecht in advocating for a change in our judicial selection process in his recent State of the Judiciary address: " partisan election is among the very worst methods of judicial selection," adding, " partisan sweeps are demoralizing to judges, disruptive to the legal system, and degrading to the administration of justice.
The study would include statutory county court judges, including probate court judges; district judges; justices of the courts of appeal; justices of the Court of Criminal Appeals and justices of the Supreme Court of Texas. The commission will consider the fairness, effectiveness and desirability of selecting judges through appointment elections or other means and the merits of the current and alternative methods of judicial selection, among other issues.
The commission will be comprised of Texans appointed by the governor, lieutenant governor, speaker of the House, chief justice of the Texas Supreme Court and president of the State Bar of Texas.
Capitol Address:
District Address:
Room E1.512
1635 NE Loop 410 Suite 506


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Gastroenterology Physician Opportunity in Lewiston, ME
Central Maine Medical Center's (CMMC) well-established and high-volume Gastroenterology group seeks a BE/BC Gastroenterologist to join our growing practice in Lewiston, Maine.
Highlights Include:
- The primary endoscopy and biliary suite is a state-of-the-art facility with 10 procedure rooms, which include ERCP and EUS capabilities, with future expansion plans.
- The group's skilled support team also includes 100% monitored anesthesia for procedures and an on-site office. Last year, the gastroenterology group performed 8,500 procedures in this facility.
- Central Maine Healthcare features a strong hospitalist admitting service and is currently building an inpatient Advanced Practice Provider (APP) service.
- There are also ample opportunities for an independent off-campus satellite practice with endoscopy.
- The primary endoscopy suite is a state-of-the-art facility with 9 procedure rooms, which include ERCP and EUS capabilities.
An integrated healthcare delivery system, Central Maine Healthcare (CMHC) serves 400,000 people in the central, western, and mid-coast regions of the state. One flagship medical center, two rural, critical access hospitals and an extensive variety of primary and specialty care practices located in 17 communities throughout the region make up the CMHC system.
Central Maine Healthcare is focused on exceptional quality and patient access to care. Affiliated with Mass General Hospital in Boston, CMHC provides Mainers the most innovative and current treatments available without having to leave their hometown. The Mass General affiliation gives CMHC patients greater access to sub-specialty care in hematology/oncology, neurology, stroke, and trauma.
Whether seeing your primary care provider, a highly-qualified specialist within our healthcare network, or visiting one of our three hospital locations throughout Maine, be assured that with Central Maine Healthcare you're always receiving accessible, comprehensive, world-class care.


text: Phottix Ares II – Unboxing Posted by jayesunn on April 24, 2017 Posted in: Photography. Tagged: digital camera, Digital Photography, Flash Photography, flash triggers, LumoPro, Off Camera Flash, Photography Lighting, Photography tips, Phottix, Phottix Ares II, Phottix Mitros, Phottix Odin, Portland Oregon Photographer Jayesunn Krump, Unboxing. Leave a comment Here is short unboxing video that I did for the new Phottix Ares II triggers.


text: Beach Baker is delighted to be instructed by a successful construction consultancy based in Bristol. The successful candidate will be joining a small but growing Quantity Surveying team which advises national clients such as pension funds and investors, managing projects up to the value of £45m.The business culture is very relaxed, and employee focused which makes this an attractive place to work and sets it apart from the majority in the sector. The owners are constantly thinking of exciting social and team building events to motivate their staff which has recently included an all expenses paid company trip abroad. As a result, they have been nominated for may industry awards including 'best places to work in property'.Your application will be dealt with in the strictest confidence by Matthew Clackson. Please call our office on 0117 925 6401, or alternatively send your CV directly to email@example.com, and for many more property jobs please visit our website at www.beachbaker.co.uk .


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You sit at a table and order drinks while a faux-German mistress of ceremonies named Miss Astrid guides you through the menu of performers. She wears a red kimono and a corset to restrain her body fat; her eye patch comes with a shaggy dog story about circus performers and knives. She's as blasé as an overcast Hamburg afternoon. It rained on the night I attended, and Miss Astrid in her toneless voice encouraged everyone to drink until we were blotto. "You know zat expression 'Save it for a rainy day'?" she said. "Well, look outside."
So the feel of The Va Va Voom Room is more Weimar than Barbary Coast, but it doesn't matter. Anything retro seems to qualify for a spot on the roster. Desirée d'Amour gives a fabulous belly-dancing striptease to a crashing, saloon-piano jazz soundtrack; three shapely members of the Lollies take off their gloves and dance teasingly with feather fans. The headline striptease act, Harvest Moon, also does marvelous things with feathers. No one gets naked -- it's not a Tenderloin strip show -- but the audience does like to see flesh, and the dancing is more about cool costumes and willful, cheerful exhibitionism than about skilled choreography. (The Lollies, on my night, seemed especially loose.)
Between striptease acts, there's music. A jazz trio called the Schadenfreude Three backs up Miss Astrid and a few other singers. On the night I attended, Mark Brignone sang Sinatra standards with a lot of skill, but didn't have enough confident presence between songs; in burlesque, a stage persona is everything. Robin Coomer, on the other hand, lacked no confidence, and shivered the rafters. Coomer, who goes by Ruby onstage, has a stunning, electric voice that might be trained for rock 'n' roll but seems perfectly suited to the kind of rowdy, over-the-top show burlesque audiences come to see. She was casual, flirtatious, a bit drunken and saucy -- and so sinuous in her pearls and sea-green dress I thought she might miss her cue from the band. But her timing was sturdy and tight. She sang a tender cover of "All of Me," then put everything behind a Minnie the Moocher-style lament called "San Francisco Fan," about a woman dying for "a man who wasn't worth/ A shovel full of earth." I almost cried.
Miss Astrid also pretended to have an accordion-playing aunt from Poland who visited for Christmas and wouldn't leave. This unwanted relative was called Queen Kielbasa, remembered by some diligent audience members for her solo drag shows on the patio of Mad Magda's Tea Room, when Mad Magda's still existed. "Aunt" Kielbasa wore huge glittery glasses and a glittering blouse, sang one number about a gambling trip to Reno, then finished with the rocking "In-Law Polka," about being an unwanted relative.
A man named Sebastian Boswell III came out in a tuxedo to "elevate the proceedings above the merely sensual" -- and failed, miserably. He did an anticlimactic rope trick that took too long and seemed calculated to draw out the vaudeville hook, which, I'm afraid, never made an appearance.
Overall, The Va Va Voom Room is a stylish revue of hip cabaret. It's a fast-paced, low-budget alternative to the inspired cheesiness of Beach Blanket Babylon. But it still ain't cheap: If burlesque variety shows used to be for sailors and beer-swilling laborers, this revival is priced for cocktail-party types, at $20 or so per seat and about $8 per drink. At those rates, I wish I could guarantee that Ruby will sing every week, but alas. You pays your money and you takes your choice.


text: On January 15, 2009, US Airways Flight 1549 departed LaGuardia airport at 3:24 p.m. There were 155 souls, including captain and crew, on board. Roughly 208 seconds later, flight 1549 was forced to land on the Hudson River no more than seven miles away from takeoff. No one was seriously injured and within 24 minutes, NY Waterway ferries, the New York Fire Department, New York Police Department and the US Coast Guard had all 155 passengers rescued and safely back on dry land. This event would come to be known as "The Miracle on the Hudson" and Captain Chesley "Sully" … Continue reading SULLY


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Federal Jury Finds Milwaukee Man Guilty of Armed Carjacking
United States Attorney Gregory J. Haanstad has announced that yesterday, a federal jury found Broderick A. Moore (age 24) of Milwaukee guilty of motor vehicle robbery (carjacking) and brandishing a firearm during a crime of violence.
The evidence presented at trial showed that on July 16, 2015, at about 10:20 a.m., Mr. Moore carjacked a 73 year-old woman, across the street from Wick Field, in Milwaukee. The evidence established that Mr. Moore pointed a loaded gun at the victim's head, threatened to shoot her, and demanded the keys to her Toyota Avalon. Mr. Moore's co-defendant, Robert Ellis, orchestrated the sale of the car immediately after the carjacking. Robert Ellis and co-defendant Sean Harvey then drove to the victim's home and stole her Honda Accord.
At trial, Mr. Moore chose to testify in his own defense and claimed that although he was a drug dealer, he was not involved in the carjacking. The jury rejected Mr. Moore's claim.
Sentencing for Mr. Moore has been scheduled for November 30, 2017, before United States District Judge Pamela Pepper. At sentencing, Mr. Moore faces a maximum of 15 years in prison for the motor vehicle robbery and an additional mandatory minimum sentence of seven years and up to life in prison for brandishing the firearm during the robbery. The sentence for brandishing the firearm must run consecutive to the sentence for the underlying robbery.
Mr. Moore's co-defendants, Sean Harvey and Robert Ellis, have pled guilty to the motor vehicle robbery and brandishing a firearm during that robbery and are awaiting sentencing.
This case was investigated by the FBI's Milwaukee Area Violent Crimes Task Force and the Milwaukee Police Department. The case was prosecuted by Assistant United States Attorneys Margaret B. Honrath and Laura S. Kwaterski.
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Aspiring Journey is not just another motivational feel-good blog.
You know the quotes you see on Instagram, Facebook, and Twitter. They can be thought-provoking for only a moment in time.
They give you a split second of hope sometimes even confirmation. Then reality sets back in once you log off.
You have to go back to the job you hate, the ambivalent relationships that don't serve you, and to hate the person that you see in the who you desperately wish you could change.
Aspiring Journey was created with community in mind.
We strive to provide a level of service. It was created to evoke conversations that people need to have especially within themselves.
It is about being impactful. What are some conversations that we can that you want to know about?


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NEW SIZE 40, 50 & 60g Debut!! Finally Tungsten Model debut in JIGPARA sereis! Rear-weighted body will let you cast remarkably long while its natural swimming action is sustained. JIGPARA TUNGSTEN will easily be your go-to as it requires simple casting and retrieving already set up with hooks. (Type of 40 – 60g) (*New size 40, … Continue reading JIGPARA TUNGSTEN
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attention my need to curb my wayward meal and eating habits - and just plain exercise discipline with eating. Which is why, at 10:43pm on a Sunday night I am roasting pumpkin and cooking black bean pasta for tomorrow. My cooking is on the improve; I can even cook cinnamon and date buckwheat pancakes to a passable quality!
I've stocked up on my cans of coconut cream and milk, but alas, have no milk (of any type) - so no post workout shake for me this evening. I am eating heaps of vegetables at the moment, and there's a grocer/market at Ashfield that is dirt cheap. I know it's been said (because I keep overhearing people talking about it on the bus and train), but we get bent over in terms of price for food in this country.
Doing a 'bulk up' phase of training is actually quite fun! I can't remember the last time I did one. I recently came across this nice general muscle building ARTICLE. I am using all three of the muscle growth methods mentioned in the article, currently: tension, metabolic stress and damage.
Here's me tipping the scales and a throwing-the-Earth-of-its-axis 72kg this evening. On my sweet 'new' 5 dollar scales I picked up from Vinnies. Hmmm; maybe I should weight in here (blog) every Sunday or fortnight Sunday..


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Meeting rooms in Dhaka
Choose from over 5 locations in Dhaka.
Find a professional meeting room in Dhaka with RegusBook a conference room by the hour for events and conventions, or utilise as a training room for your staff. All of our meeting spaces give you access to videoconferencing facilities, allowing the entire team to call in, while our event space can be tailored to your layout requirements for product launches or press days.
Pricing information
Office, co-working and virtual office prices shown are per person, per day.
All prices shown are the minimum price, based on a 24 month contract or lowest rates available.
Meeting room prices shown are per room per hour at minimum rate.
About meeting rooms in Dhaka
If you are seeking a meeting room in Dhaka, choose a well-equipped Regus event venue in this sought-after location. Our conference room facilities can be tailored to suit a variety of functions, while our boardroom options are fitted with premium furniture, perfect for impressing stakeholders or important clientele. Regus meeting rooms can also be used for a range of other purposes, such as a training room for those wanting to develop their team's skills. All of our meeting rooms are set-up prior to your arrival, saving you precious time, and feature all the facilities needed to make your event run smoothly. Furthermore, our meeting rooms are available for hire by the hour or for as long as you require them, giving you absolute flexibility.
The capital and largest city of Bangladesh, Dhaka is home to 14.5 million residents. It sits at the centre of the national rail and road network, with domestic and international flights available from Hazrat Shahjalal International Airport, providing connectivity with other major Asian economic centres, such as Singapore, Delhi, Kolkata, Mumbai and Hong Kong. It hosts the Bangladesh Bank, Dhaka Stock Exchange and a large variety of Bangladeshi corporations, including Grameen Bank, Beximco, Aarong, Ananda Group and Square Pharmaceuticals. The city also draws in multinational companies, including Accenture, Samsung, Nestlé, HSBC and Unilever. Commerce aside, Dhaka has the largest number of schools, colleges and universities of any Bangladeshi city and is home to around 52 universities, including the Bangladesh University of Engineering and Technology.
What's available
Interview rooms
Meet with prospective candidates with no limits on the number of guests you can bring.
Large boardrooms with space for 8-12 people. Outfitted with premium furniture.
Training room
Set the space up to run training events for your company; catering is available.
Conference rooms
Our larger meeting rooms are perfect for holding small events and conferences.
Team rooms
Use a team room as a base for contractor staff or other employees working on short-term projects
Search our Locations


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Taking control of the accounting process
RSA Insurance Group plc ("RSA"), the leading global insurer, licensed RiskFirst's risk management platform PFaroe in the summer of 2012 to help improve management and oversight of its two largest UK pension schemes, which have combined assets and liabilities in excess of £6 billion.
RSA's key business case for implementing PFaroe centred on bringing in-house the regular IAS19 accounting processes – to not only improve speed and efficiency, but also, crucially, to reduce cost. In addition PFaroe would provide a greater understanding of the schemes' risk profiles and provide information on different funding scenarios which would be helpful in funding negotiations with the Trustees.
A clear business case
RSA looks at its two schemes through three key lenses: funding, accounting and capital. The scheme sponsor felt that it could improve efficiency and accuracy in all three areas:
1. Funding valuations
At the time of PFaroe implementation, RSA was gearing up for the triennial funding valuations. Clearly, funding negotiations are a material concern for RSA, as well as the Trustees, meaning that preparation is of paramount importance. As such, RSA felt that granular information on the schemes' liabilities, as well as the sensitivity to different assumptions, would be useful in enriching the conversation with the Trustees.
2. Accounting valuations
RSA traditionally relied on information from its advisors when producing the main year-end IAS19 accounting disclosure. In the intervening period, internal actuaries would apply high-level sensitivities formed at year-end to "roll-forward" the valuation, and report internally. RSA was of the opinion that allowing the internal actuaries to access real-time information more regularly, and perform more accurate stress-testing on demand, would be a huge boon to the finance team which used the data (and was increasingly asking questions of the validity of the quarterly valuations).
3. Capital position
RSA produces regular updates of its schemes' capital positions, as well as the formal reporting to RSA's regulators. It was felt that implementing PFaroe would drive more accurate information and therefore ensure the robustness of these calculations.
Carole Sheldon, RSA pensions actuary, comments: "As an insurance company, we had the actuarial capabilities to bring the accounting processes in-house, and there was a clear financial incentive to do so. The fact that PFaroe would allow us to perform our year-end accounting valuation at a cheaper annual cost was justification alone for implementation."
Sheldon adds: "The fact that the software would also allow us to change key assumptions prior to execution to test a range of differing suggestions and advice, in real time, was a bonus – and we could see how this may have significant benefits in terms of risk management and our decision-making processes. Everyone who saw the platform – from our corporate finance team, to our financial reporting, capital, and actuarial colleagues, as well as the auditors –realised that it could greatly add to our risk management and reporting processes, and save time and money."
Outlining the benefits
1. Control
Allowing the internal actuaries access to information on a regular basis has put the control in the hands of the sponsor, improving the robustness and timeliness of reporting for accounting purposes. Also, PFaroe was invaluable during the 2012 funding valuation process, enabling RSA to perform its own assessment of the funding position very quickly and fully engage in the process.
"PFaroe was flexible, quick, user friendly and crucially we could "drive" it ourselves," says Sheldon. "Another major factor was that this was an independent tool that we could use objectively, without the necessary need for add-on consulting."
RiskFirst's Software as a Service (SaaS) model granted this control while removing the need for RSA to handle the installation, set-up and daily upkeep and maintenance of the technology, all handled by RiskFirst's team of experts.
"The third-party service also helped from a reporting aspect," adds Sheldon. "Having RiskFirst verify our valuations as accurate – subject to the data we put in and the assumptions we make – is welcomed by our auditors, who are keen to see such third-party verification."
2. Flexibility and understanding
The ease-of-use of PFaroe, combined with demands from the financial department for more regular internal information, has seen RSA move from calculating its IAS19 accounting position on a quarterly basis to a monthly basis.
It has also driven increased flexibility with regards to sensitivity analysis, which has helped improve the scheme's understanding of how liabilities may fluctuate given different assumptions.
"When we used to consider changes to mortality assumptions, discount rates or inflation, we had limited information about the impact a change may have on the scheme's liability profile," comments Sheldon. "Having access to PFaroe helps me in performing sensitivities very quickly, and assessing the impact of using different bases. The quality and robustness of the tool which runs off individual member data also gives me greater comfort that we are producing accurate information."
3. Better placed to capitalise on opportunities
Given its business, RSA is a very sophisticated risk manager and PFaroe provides it with the analytical tools to allow better management of its defined benefit risk exposures. Being able to view liabilities on demand, puts the scheme in a much stronger position to de-risk appropriately when market conditions allow.


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Small press expo [spx]
The market part called Small Press Expo [SPX] (official "sibling" of its American counterpart) is the heart of the Stockholm International Comics Festival. Over 200 exhibitors featuring both independent and established publishers, comics and illustrators' associations and representatives from cartoonist schools and shops. Free stage programs are shown on the venues.
Do you want to book an exhibition table at the festival market? The booking will open HERE on February 15th 13.00.


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Kid's Leagues
Get in on the fun!! We offer leagues and programs for all ages!!
Youth League | Saturdays at 9:30 am starting August 19th, sign up anytime
- Youth League
- 5 people per team, any combination
- Handicap Determined by Age
- Practice at 9:20 AM
- 3 games per week for 30 weeks
- Star Lanes will provide coaching, handouts, various parties throughout the year and an awesome banquet at the Sandusky Eagles Club.
- This league is a USBC sanctioned Youth league, awards will be honored.