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How much money are you spending every month to keep your home warm? As the cold weather sets in, many Mississauga, Ontario homeowners are looking for solutions to manage their utility bills. These costs can add up if you haven't implemented energy efficiency upgrades in your home! If you want to reduce your energy usage, then you need to make sure that you choose high-quality replacement windows.
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Thursday, December 5, 2013
Congrats to Paul Gawronski! Champion of the Cover5 College League!
For the first year, we organized a college Top-25 league for the addictively awesome Cover5 game.
It was a lot of fun.
And, I sucked at it.
Hugely, sucked.
My initial boffo 80 point week, led me to believe I was going to be a CONTENDAH all the way to the end.
However, I quickly found out that I had no good feel for when it actually made SENSE to lay a whopping 34.5 points with a college team that is about to win 76-3, or not.
My season started to get wobbly and then unravelled completely in a disastrous -60 point Week 10. Such high hopes early, only to be dashed with the cold water of reality, that I was simply NOT.THAT.GOOD., not unlike a typical Clemson Tiger campaign.
I shall remain undaunted, though, and look forward to next year.
In the meantime, all hail Paul Gawronski, who survived a -22.5 point closing week to squeek out a 3 point victory in the end. That's Cover5 for ya, kids! Every game, every point matters, RIGHT TO THE END!
And for the "place" and "show" ponies Michael Oswald and Ryan Elwell, they will no doubt be thankful for their nominal prize payouts compared to the big one, they will certainly agonize for some good long time about double-disasters of -40.5 and -41.5 in the final week of play.
Once again, that's Cover5!
For Mr. Gawronski, it's gonna be a ho-ho-ho-MERRY CHRISTMAS!
Now, stay tuned to this space next week, for a very cool Cover5 College BOWL SEASON game!
4 comments:
Thanks Czabe and cover5! It was an awesome exciting ride! And yeah, totally blew it the final week! Congrats Paul!ReplyDelete
steve czaban, you my friend are a sports genius!ReplyDelete
Thanks Czabe, it was a lot of fun. I hope to participate next year.ReplyDelete
Had a great time playing. Looking forward to my "merry Xmas"ReplyDelete
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UK wage growth slowed from the 2.8% rate seen in the three months to November.That still outpaced the rise in household prices, but the gap between them narrowed, figures show. Annual inflation as measured by the Consumer Prices Index (CPI) reached 1.8% last month, up from a rate of 1.6% in December. UK unemployment fell by 7,000 to 1.6 million people, and the rate is now at its lowest in over a decade, but wage growth remains subdued by historical standards. Ben Brettell, senior economist at Hargreaves Lansdown, agreed: "With inflation forecast to hit 2.8% early next year, a deceleration in pay growth could see real wages fall at some stage." However, Mr Brettell added that the UK jobs market had remained resilient, despite warnings it would be hit by the Brexit vote. "Continued moderate growth in employment has led to a new high in the total employment rate, while the rate for women has reached 70% for the first time on record," said ONS senior statistician David Freeman. "Overall, the labour market appears to be edging towards full capacity," he added.
EU lawmakers backed the Comprehensive Economic and Trade Agreement (CETA) by 408-254 votes despite protesters tried to block access to the European Parliament ahead of the vote. What does CETA bring? In numbers, 98% of tariffs between the EU and Canada would be eliminated, and €500 million is an amount that EU exporters would save in duties annually. However, parts of the deal such as tariff reduction, will come into force eight years after negotiations began. But other, more controversial aspects of the deal, such as the investor court system, will require ratification by EU member states which could take years. CETA'S future was put in temporary doubt last October, when after seven years of talks the small Belgian region of Wallonia vetoed the deal until an addendum was added addressing concerns over the rights of farmers and governments. The result was celebrated by backers of the deal, including Jyrki Katainen, European Commission vice-president for jobs, growth, investment and competitiveness. But opponents – such as Guido Tallman, a campaigner for the UK group Global Justice UK – pointed out that its full implementation would require ratification by dozens of regional and national parliaments.
Facebook is to roll out an app that lets users watch the platform's video content on television. The announcement is in line with Facebook's increasing focus on video which could allow it to eventually compete with YouTube and traditional television channels for advertising revenue. Users with Apple TV, Amazon's Fire TV and Samsung's Smart TVs will be able to watch Facebook's user-generated videos directly on their televisions. The only screen Facebook doesn't dominate right now is the biggest one in your home. The company's decision to launch these TV apps, which we have been expecting for some time now, is the first significant step the company has made to build its challenge to the likes of Netflix and Hulu. To do that it will need to offer programmes that are of a far higher quality than what is on Facebook right now. That will require big investment in getting top talent to make Facebook-only video. The company has recently been paying creators for exclusive premium video content, and is heavily promoting the Facebook Live feature that allows users to live stream events. Facebook says the standalone app will be released "soon".


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Several club members are experienced national level public speakers.
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Sharon Richards:
- Storytelling Traditions – Warning: these presentations may involve audience participation and some very bad juggling. This series of hour-long storytelling performances demonstrate fascinating traditions in oral storytelling throughout the world. Sharon has delivered this series of talks to a wide range of groups including Pickering Arts, several U3A and WI groups, the Mothers' Union and church groups as well as public speaking clubs and women's groups.
2) Good for the Soul – an hour-long storytelling performance demonstrating how stories can touch the heart, motivate, inspire and make you laugh out loud.
Sharon has delivered this particular set to a wide range of groups including the annual conference of the National Women's Register (2015) and MacMillan's annual Women's day, Trafford General Hospital 2016.
3) Winter's Tales – An hour-long set of stories old and new, funny and heartwarming for the Christmas season.
What delegates say about Sharon's talks and demonstrations:
"I've been listening to public speakers for 30 years and I'm not easy to impress but the way she told those stories was mesmerising. Don't just take my word for it; book her!" John Burke-Davies, Journalist, Greater Manchester.
Please go to Training for individuals and business for details of one-to-one and corporate training courses run by Sharon.
David J Bruce:
David's 25/35 min. illustrated talks on a wide range of varied subjects are suited to groups of all types. They include the following:
Gold: How it occurs, how it is extracted and the varied use.
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Rudyard Kipling
Simon Bolivar (The creation of Bolivia)
The winning of Texas from the Mexicans rulers.
Pennant Roberts:
'A Cure for Nostsalgia' – a candid look at the quack remedies sold and prescribed by doctors during the so-called 'good old days'.
My misspent youth in North Wales – an account in verse and prose of my life in Llandudno during WW2.
A Brief History of the Monologue with recitations made famous by Robb Wilton, Stanley Holloway, Joyce Grenfell, Flanders and Swann, Pam Ayres and Victoria Wood.
Mark Saperia: The Art of Storytelling.
For all enquiries please email: firstname.lastname@example.com or call 07854 227 805. We look forward to hearing from you.


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Matt Kaar
Matt Kaar works as Team Lead, DoD Cyber Exercise Development in the CERT Division, a part of the Software Engineering Institute at Carnegie Mellon University. He has more than 15 years of experience working in information security. Since joining the SEI in 2010, Matt has supported the U.S. Department of Homeland Security and now leads a team that builds cutting-edge cyber training and exercises for the Department of Defense. He specializes in applying software development and automation practices towards solving complex information security problems. Matt is also a member of the adjunct faculty of Carnegie Mellon's Information Networking Institute. Prior to joining the SEI, Matt was a lead engineer at The MITRE Corporation and supported cross domain solutions deployment within the DoD. He has also served in information security roles at the Federal Aviation Administration and IBM Internet Security Systems. Matt earned a B.S. in Computer Science with highest honors from the Georgia Institute of Technology and a M.S. in Information Security Technology and Management from the Information Networking Institute at CMU.
Email: firstname.lastname@example.com
Last Updated: Aug 2017


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Friday, November 20, 2009
My First Time
I perused. I walked the aisles. And because the section I wanted was all but elusive, I asked in my most authorly tone, "Where are the writing books?"
"Right over here," the associate gushed. "We've got books that tell you how to write, and even how to get published!"
Apparently I didn't look the part.
I smiled, even though inside I frowned, followed her quietly, so as not to ruin her fun in introducing me to the world of writing.
As I considered the titles, my daughter plucked a floor-level book from the shelves at my back.
"This is a little book, Mommy!" she called, throwing herself across the carpeted aisle.
Too caught in the dilemma of which Grammar Girl book to choose, I murmured an unintelligible response.
Oh, and here's Strunk and White's book. I've been needing that one.
"Mommy, it's a doctor book!"
I wonder if they have The Fire in Fiction?
But then awareness set it. The trance broke, my gaze falling to my four-year-old. Who was flipping through the penciled drawings of an adult-content book of, erm, positions.
"Sweetie! You know, since you're not a doctor, let's put that book back. Hey look! I have candy!"
I placed my treasures -- The Elements of Style, The Grammar Devotional, Noah Lukeman's The Plot Thickens, a cat book for my daughter and a bucket of pink Legos -- on the counter.
"Looks like someone's writing a novel," the cashier surmised.
I flinched. No one's ever been so bold. Such things have always gone unnoticed for me before. "Er, yeah. I'm writing my second." But it felt kinda good to admit it somewhere in public. Not online, here in my world of writing, or among those family and friends who already know. Just, you know, to a person.
"What happened with your first?"
Another flinch. "It had a publisher's interest last year, but they turned it down." Dangitall. I was losing confidence, associate by associate.
"Oh, I'm sorry!"
"It's okay. Really. I've learned a lot since then. I'm moving on, trying to write better."
We had a pleasant, two-sided exhange. Turns out she's a writer herself, published in magazines. She gave up on her dream of writing children's books years back, though. I found that so sad.
I said to her, "From what I've learned, perseverance is key." To myself I said, "Don't you ever give up."
By then my transaction was complete. We wished each other luck, and my daughter and I left, happy with our purchases.
It was the first time I'd gone into a store and openly sought writing books, the experience wasn't lost on me. It was my first effort at small talk about being a writer. With another writer. In a book store, a shrine to writers everywhere.
Kinda neat.
Except for the sex book thing.
42 comments:
- Kristen Painter said...
Look at it this way. For every writer who gives up, there's a little less competition.
Yes, I know, brutal reality is my specialty.
- November 20, 2009 at 6:46 AM
- Donna M. Kohlstrom said...
You're so brave to admit in public, to a stranger, that you are a writer!! I'm trying to do that with everyone I meet...of course when the opportunity arises...but it still gives me tummy butterflies!
I hope from your meeting that this sales associate will be brave enough to get back out there in the writers world. Us writers have to be cheerleaders and encouragers to others.
- November 20, 2009 at 7:06 AM
- Amy Sue Nathan said...
Great story...we always remember our first time! ;)
- November 20, 2009 at 7:09 AM
- Jody Hedlund said...
Oh Janna, how funny!!!! I could just see the exact same thing happening with my 4 yo.!!
And I am SO proud of you! I don't know why we writers get that "cringe" feeling, but we do. And I'm learning slowly, that I need to just let it all out--be who I really am.
Yesterday I had several real life friends stumble across my blog for the first time. And yes, I cringed. But only for a moment. Then I thought, "Sheesh, why am I embarrassed about having them read my blog posts. They'll be reading a whole book in a year! I've gotta get over this!"
- November 20, 2009 at 7:26 AM
- JKB said...
I had to LOL at the sex book. I can just imagine cringing there myself! HA!
And yeah, those words. I always feel a bit weird when I identify myself "in public" as a writer, but why not? I don't know. I always cringe inside.
- November 20, 2009 at 7:50 AM
- CKHB said...
Ha! I love "hey, here's some candy..."
My first "outing" as a novelist was at a bookstore, too.
- November 20, 2009 at 7:54 AM
- septembermom said...
That was a brave and honest exchange with another writer. I would probably hide behind my laptop and order the books from Amazon :) I think you may have helped that other writer by your conversation. Writing is such a solo activity. It's nice when writers can connect even for a moment.
Funny about the sex book. LOL
- November 20, 2009 at 8:02 AM
kill city...the flinches eventually cease as your body becomes acclimated to the experience (meaning the honesty not the positions) ;)
- November 20, 2009 at 8:02 AM
- Jeanette Levellie said...
Janna: I am so proud of you!!! It gets easier after this.
Why did they put that dr. book on the bottom row, for gosh sake? You were smart to have candy with you!
Audience of ONE
- November 20, 2009 at 8:11 AM
- Unknown said...
I used to hide my writing from the real world, till I found out that my husband was telling everyone. Now I go out to Choir practice and the first question that I'm asked is: "How's that novel coming?" It's too late to hide now, but I still cringe when the conversation keeps going beyond that. I also feel that cringe when a family member comments about my blog. I do wonder why that is. Shouldn't I be excited that they want to read what I have to say?
*giggles* about the sex book. I remember my brother doing something similar to my mom...only he was like 6 and those pictures caused a long conversation on the way home.
- November 20, 2009 at 8:15 AM
- Barbara said...
Janna, just think of all the would-be writers who never take that step! Be proud of doing all the footwork you need to do.It'll all pay off in the end. Think about joining a writing organization, like Mystery Writers, or Romance Writers of America, where you'll meet lots of women (starting out and published, too)who will support you. And they have great workshops! I did it for so long, not so much any more. It totally helped me along the path.
- November 20, 2009 at 8:45 AM
- Jill Kemerer said...
Kids pick up the craziest books! The more embarrassing, the more likely they are to grab 'em.
Admitting we write is so personal. I'm glad you encouraged the lady waiting on you. Who knows? Maybe she'll go back to her dream?
Have a wonderful weekend!
- November 20, 2009 at 9:06 AM
- Kristen Torres-Toro said...
That is pretty neat! I dread those conversations, but you handled it all pretty well--including the "doctor" book!
- November 20, 2009 at 9:12 AM
- Natalie said...
The sex book bit totally made me laugh. You are brave to admit you're a writer (and admit rejection) in public. I still struggle with this.
- November 20, 2009 at 9:22 AM
- Terri Tiffany said...
I loved reading this!I remember my first time buying writer's books--the clerk told me she was writing a novel too! I was only doing short stories at the time. Good for you for telling them what you do!!
- November 20, 2009 at 9:41 AM
- Melanie Hooyenga said...
Janna, this is such a great story! I think I had my first "outing" like that when I was home last year and bought a stack of writing books. I can't believe you didn't have The Elements of Style before this.
I love Grammar Girl and can't wait to read her new book. Ibis is reading the Tips & Tricks now.
Too funny about the doctor book. ;)
- November 20, 2009 at 9:42 AM
- JLC said...
LOL - That was too funny about the sex book. I remember my daughter found a 'naughty' page in a rather un-naughty book (its actually a book on politics) and asked why the man had and extra elbow.
I just went through a 'new writer's' experience while on vacation. I told a few relatives about my short story being published in an anthology. Some asked if I would make any $$. (Erm.. no) Some were happy, and one even asked me, "What is an anthology?" *sigh*
- November 20, 2009 at 10:05 AM
- Deb Shucka said...
Good for you!!!! The new energy can only help, right? Thanks for my Friday morning laugh-out-loud with your daughter's doctor book story.
Love your new picture!
- November 20, 2009 at 10:10 AM
- Janna Leadbetter said...
Kristen - I find you refreshing and much-needed. ;)
Donna - I don't know, she seemed pretty jaded. Maybe!
LOL, Amy. True.
Jody - That's an excellent talk you gave yourself. Go you!
JKB - So it doesn't get any better once agented? Or even published? From what I've gathered, it's a personality of writers that doesn't ever fade.
CKHB - And it makes sense! :)
septembermom - Oh, yes! Me and Amazon are tight. *grin*
Sean! I can always count on you for perspective. ;)
Jen - EXACTLY my thinking! Epic FAIL on Borders' part. Those books should be on the highest shelf - and NOT within sight of the kids' section.
Stina - Hubs deserves a big pat on the back for supporting you so boldly!
- November 20, 2009 at 10:37 AM
- Jan Cline said...
Great story. Well written too. I still choke on the words "I'm a writer." But it's true. If you had told me you were working on your second novel...I would have been very impressed. It's hard work.
- November 20, 2009 at 10:39 AM
- Janna Leadbetter said...
Barbara - Thanks for the advice. I've looked into them before, but haven't yet found one that fits. Same goes for local writing/critique groups. Plus, thus far I've build up an incredible network and support system that works great.
Jill - You know, something I didn't mention - this woman said her mother is a successful author (back in the day of Nancy Drew and Hardy Boys series'), and that she's had to live with that her whole life. More sadness! Talk about the pressure.
Kristen, thanks. I think I did, too. :)
Natalie - Yep, admitting the pub rejection is what hurts the most. Not having gotten it, but owning up to it.
Terri - We need to hang out in bookstores more!
Melanie - I know! It's crazy I never picked that title up before.
JLC - "an extra elbow" :roll: Good for you, for talking about the anthology! (I guess we get the whole gamut, don't we?"
Thank you, Deb! And you're welcome, too. ;)
- November 20, 2009 at 10:47 AM
- Janna Leadbetter said...
Thank you, Jan. I appreciate your supportive words.
- November 20, 2009 at 10:48 AM
I'm laughing over your daughter's choice of books!
You're a fabulous writer Janna!!! No need to be shy over it. You should be passing out cards with your web address on it. ;-)
- November 20, 2009 at 10:55 AM
- Jessica Nelson said...
You go, girl! Very sad about that writer though, but at least she's pubbed in magazines. That's cool.
I'm surprised you didn't shriek about the sex book. LOL I totally admire your calm response.
- November 20, 2009 at 12:11 PM
- Kara said...
I am laughing right now, mainly because the book store with children usually ends about the same way!
Neat that you talked to another writer, I always cringe when they ask "So are you published?"
- November 20, 2009 at 12:33 PM
- Karen said...
Janna, you probably made that chasier feel better, and may be gave her the spirit to keep on trying? We all touch each other, some how. I'm glad your daughter thought that was a doctors book and didn't ask questions...:)
- November 20, 2009 at 2:44 PM
- Susan J. Reinhardt said...
Janna, congratulations on a huge step forward! I'm sure it will be the first of many. :)
- November 20, 2009 at 3:47 PM
- Susan R. Mills said...
I had a similar experience at Borders. It made me excited and nervous at the same time.
- November 20, 2009 at 4:54 PM
- Angie Ledbetter said...
Janna, maybe what you got at the bookstore was more than those books you went for. Maybe a nudge from above about starting a live group where you can meet and rub elbows with others regularly? My first writing group was held at a large B&N who advertised in their store paper for us for free. You could ask the cashier to join you in your efforts. There's nothing like meeting and critting in person. Think on it.
- November 20, 2009 at 4:57 PM
- Janna Leadbetter said...
FringeGirl - You make my day. That is all.
Oh, Jessica. I heard a very loud shriek inside my head. It just didn't convert, thankfully. ;)
Kara - Whew! It's such a relief to know other parents go through this stuff, too.
Karen, me too. Now if it had been my six-year-old, I'd have been in a heap of trouble...
Thank you, Susan!
Susan - Borders! I tell ya, lady. I think it's a good place.
Angie - I will, thanks. There is something thrilling about the idea.
- November 20, 2009 at 5:23 PM
- Tabitha Bird said...
Janna LOL! Oh girl, the sex book thing had me laughing. :)
and I agree with the little voice in your head "Don't you ever give up!"
Thanks for visiting my blog. :)
- November 21, 2009 at 12:02 AM
- Nadine said...
Whenever I run into people who want to be writers but gave up years ago, it makes me keep going. Cause I know I don't want to look back with regret.
* Thank goodness you had candy!
- November 21, 2009 at 12:08 AM
- Janna Leadbetter said...
Tabitha - I can appreciate the humor of that moment now that it's done and gone. ;) And thanks for coming here!
Nadine - That what I think, too, that I don't want regrets, least of all dealing with my biggest dream. And yes! I'm so glad I'd tucked that tiny pack of Whoppers in there!
- November 21, 2009 at 11:38 AM
- Texas Playwright Chick said...
I started admitting I was a writer - well, a Playwright - loud and proud a few years ago. I had to, actually, that's how my husband started introducing me when I got my first little play published. Then I thought, H3ll Yeah, I'm a writer!
It gets easier....H3ll Yeah, YOU'RE a writer!!!!
- November 21, 2009 at 8:19 PM
- Woman in a Window said...
Was that the LITTLE BOOK OF SEX? HA! My daughter had a run in with that book a couple years ago at one of her friend's houses. When she told me about it she said, "And you know what mom? That little book wasn't even really little at all..." Poor thing.
I don't think writers give up. I think it is who they are. There is no getting published or not getting published. There is simply a state of being, a way of seeing the world, and a need to translate it. I think I've said it here before, even if you or I were never to write another word again, we would still be writers. (I almost shrink to write that though - the word writer being so large.) It is who we are.
- November 21, 2009 at 9:13 PM
- Diane Marie Shaw said...
I was at a Jewelry party today and we were asked to introduce ourselves and tell what we did. I told everyone in that room, half I didn't know, that I was a writer. I was surprised at how easy it was. I think it has something to do with NaNo which has kept me writing everyday this month so I truly feel like a writer.
- November 22, 2009 at 12:03 AM
- Ellie Kings said...
You sure made me laugh Janna! I felt like a fly on the wall buzzing around Borders with you and your daughter. Kids are something, aren't they?! No need to worry, your second will be a hit! Then you can go back into Borders and boast a little about your display! :) xo
- November 22, 2009 at 12:37 PM
- Janna Leadbetter said...
TX Playwright Chick - I think you're totally right. Sometimes we have to claim it out loud to really own it. Thanks!
Erin - This from what you said really resonated with me: "There is simply a state of being, a way of seeing the world, and a need to translate it." That's my truth, as a writer, right there.
Diane - What a perfect scenario! Good for you.
Thanks, Ellie, for expressing this belief in me. And yes, kids! ;)
- November 22, 2009 at 4:55 PM
- Analisa said...
That is funny because I have gotten a few books on the writing subject, but never was asked was I a writer. Guess I don't look authorly either. LOL.
Recently in a meet and greet on my new job, we had to submit a picture and a fun fact. Mine fun fact was I love books so much I am now writing one, with a picture of me with a armload of books. After that I had several folks ask me what kind of book I was writing. People I think are kinda amazed that we even take it on. Childrens books I was told by a husband and wife team who write them is a very hard market to break into. They do educational books. I think it is sad when someone gives up. I always wonder did we lose a Lewis Carroll, a modern day Dickens? Keep writing. Keep trying.
Oh and I love the way your little girl thought it was a doctor's book. Good save.
- November 22, 2009 at 6:08 PM
- Janna Leadbetter said...
Analisa - What a great meet and greet! And that's a great question you pose, too, about how many could have been incredible writers but have since given up.
- November 22, 2009 at 7:13 PM
- colbymarshall said...
Hahahaha...that's hilarious! I have always wondered why those sections are so close together...
- November 22, 2009 at 8:41 PM
- Janna Leadbetter said...
Colby - I know, right? Makes little sense.
- November 23, 2009 at 4:30 PM


text:
Raw Banana & Potato Poriyal Recipe (Varuval Recipe) with step wise pictures.
Super easy potato and raw banana poriyal which taste amazing and is so easy to make as well. This is perfect with some rice and any gravy.
Cabbage Kushka Stir Fry Recipe
Similar Recipes,
Aloo Chana Sabzi
Sweet Corn Sabzi
Cabbage Chana Sabzi
Aloo Methi Sabzi
Aloo Ladysfinger Sabzi
Gatte Ki Sabzi
Hope you will give this a try and let me know how it turns out for you.
Aloo Baingan Sabzi Recipe – Potato & Brinjal Dry Curry Recipe
- Raw Banana - 1 peeled and cubed
- Potato - 2 peeled and cubed
- Onion - 1 cubed
- Salt to taste
- Turmeric Powder - 1 tsp
- Chilli Powder - 2 tsp
- Garam Masala Powder - 1 tsp
- Oil - 3 tblsp
- Mustard Seeds / Kaduku - 1 tsp
- Urad Dal / Uludu Paruppu - 1 tsp
- Fennel Seeds / Sombu / Saunf - 1 tsp
- Dry Red Chilli - 2
- Curry Leaves - a handful
- Heat oil in a kadai. Add in whole spices and curry leaves. Stir for a min.
- Add in onions and saute well.
- Add in banana and potato. Add salt and turmeric powder. Mix well.
- Cover and simmer for 10 mins.
- Now the veggies are done.
- Add in chilli powder and garam masala powder. Mix well.
- Cook for 4 to 5 mins.
- Serve.
1)Chop up potato, raw banana and onions
2)Heat oil in a kadai.
3)Add in mustard seeds, urad dal
3)Add in dry red chillies and fennel seeds
4) Add in curry leaves
5)Add in onions
6)Mix well
7)Add raw banana and potatoes
8)Add in salt and turmeric powder
9)Mix well
10)Cover and cook
11)Now the veggies are done.
12)Stir fry for few mins
13)Add chilli powder
14)Add garam masala powder
15)Mix well


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BARSKA Benchmark 25-125×88 Waterproof Straight Spotting Scope – Worth A Read!
As a beginner, it's a daunting task to find a scope that provides good quality as well as High level of spotting pleasure. This scope from Barsaka tries to achieve the best qualities in a good price range. Let's have a look at its features -
The scope delivers clear view under a range of lighting levels. There is a single coating applied to the lenses to ensure better image quality and light reflection. The 88 mm lens is an excellent choice for day to day applications.
The zoom lens provides up to 125x zooming. However, keep in mind that the image quality will degrade with higher levels of zooming. If you consider the price, the zooming experience is not too bad.
One of the best things about this scope is the waterproofing feature, this is known as waterproofing done right. There is also nitrogen-filled tubes that provide safety from the fog.
The body build quality is also good. There is a rubber layer around the scope to give better grip and protection from scratches and bumps. However, make sure this doesn't fall from your hand or else the lense will be damaged.
There are two carrying cases and two tripods available with your scope. The cases will break down under 1 year and tripods are not very stable overall.
It's easy to focus with this lens, but if you're a beginner, it might take a while to get used to it at first. There is a focus knob on the front, and you can change it by moving the objective lenses to select your best perspective.
Q - What comes in the box?
Ans - in the package you get the following:
Q - How is the magnification quality?
Ans - Although the manufacturer states that the zoom can be 25 to 125 times, the quality of image resolution keeps degrading with each step. The resolution is overall decent to say the most.
Amazon user reviews say that this can work at it's best for up to 100 yards. And if you go more than this, the details are almost unseeable. If your lens expectation is not much and you just want to have a scope for basic uses, this is a great one.
Q - Why is it difficult to use?
Ans - At the length of 13.2 Inches, The scope is quite long to use comfortably. You have to reach out more than 1 feet to change the focus ring every single time. If the focus ring were closer to the eye and if smoother than it currently is, It would be much more comfortable to use the scope.
Q - How does this work under low light conditions?
Ans- light sensitivity is quite average in this scope. It is perfect to work with on sunny days but don't take this with you if you are going on a rainy day. Everything is almost invisible on the lense if the sky is overcast.
Q - How is the lens quality?
Ans - Multi-coating lenses is a good idea to increase the amount of light entering the lenses and giving a greater, better view. But the lenses of this scope is single coated and the view is less clear than products of this same price range.
Image quality and Resolution are not very satisfactory, and Contrast is also not high. You'll have a hard time shooting in a black range. Other than this, the focus is excellent and overall good to use in good weather.
Q - How is the build quality and waterproofing?
Ans - The scope is made of aluminum and coated with rubber to protect from bumps and brawls. The lenses are waterproof, and also it is nitrogen shielded to protect from fogs.
Q - How about the Durability?
Ans - The durability is not very impressive. Try to stay away from letting this fall from your hand as it will damage the lenses, and the result will be a big downgrade of image quality.
Overall this is an excellent choice for its price range, according to the reviews. If you're looking for a good scope in a short budget, the scope could be an excellent choice.


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Friday, January 24, 2014
What a Pain!
Originally I had a different topic in mind for today's blog, but my current week shifted my focus. Actually, it shifted my entire physical being. On Monday morning, as I was preparing to leave for the day, I wanted to do one more thing. I bent down and twisted, and it happened. I absolutely, positively torqued something in my lower back. Of course I have had periodic tightness and soreness in my lower back—I've been practicing full time dentistry for 10 years now—but I have never in my life had breathtaking pain.
Being the eternal optimist I believed that once I got moving and working, I would feel fine. Alas, no such luck. In fact, the more I moved, the worse I felt. I didn't even attempt to sit to perform dentistry. Luckily for me, my schedule was 8-2 straight through and all operative was with UR quad or anterior. It was no small miracle that I wasn't doing a double prep on #14 and #15 on the patient that can't lean back or open more than 2cm.
By midday there was still no improvement. I began arguing with myself. Should I bail on the very important meeting I have set for 5 p.m. tonight and go to the chiropractor? Or do I wait and see? I mean, after all, it has worked so well for all those patients who believe their small cavities can wait, right?
Looking forward to the week ahead, I could see that my schedule was set to be busy and productive (a positive). I also saw that my schedule didn't allow much time for me to sneak to the chiropractor until Friday afternoon (a negative). I hesitated to make a decision until the office manager explained it to me "You understand this isn't going to get better on its own and you are not useful in the shape you are in. Get into the chiropractor and I will reset the 5 p.m. meeting." I, stubbornly, didn't want to be the reason that this meeting was put off once again. But the increasing pain in my back dictated she was right, as usual…
I discussed it with my partner, and he agreed as we joked about the physical demands of dentistry. (We also laughed that we should both being working on our core muscles regularly.) I had fallen victim to the notion that I would not be slowed by a physical limitation. I couldn't have been more wrong in my life.
At home after the adjustment, I iced and loaded up on NSAIDs. I was certain this torture would get better soon. It had to. Unfortunately, it wasn't until midday Wednesday that I felt semi-human, the smile that I was sporting was genuine again, I felt like a laugh was tolerable. Have you realized that your back is involved when you have a hearty belly laugh? It is! Though time will tell if I will be a habitual offender, my hope is that it will be another decade before I feel this pain again. I fear, though, that the frequency and intensity will be sooner and greater than I desire. For now, I am making it through.
Outside of regaining needed core strength, what else should I do to make certain I am not a victim to the L5S1 pain I have been enduring this week?
Colleen DeLacy, DDS, FAGD
3 comments:
I had the exact same problem 2 weeks ago, except it made it impossible to work. I persuaded a physiatrist to be aggressive with x-rays and an MRI to get to the root cause. After a large amount of prednisone, I discovered bulging discs, stenosis, and slightly misaligned vertebrae. All problems that by themselves are manageable, but cumulatively add up to trouble. obviously, staying out of surgery is the key and it was felt that with constant and repetitive PT, this can be a nono-issue. However, we get into habits and once trouble occurs, it is always on the horizon. We need to be aware of our posture and absolutely keep up with our core stability!
PS: I've been doing this 25+ years and am quite physically fit...except for my back!
- January 24, 2014 at 2:10 PM
I can tell you from great experience that acupuncture can work miracles. I would do that before a DC because depending they can ruin your back forever, it happened to me twice in forty years. Once it was by purpose, trying to twist me; the second time the table snapped because the DC stepped on the pedal by accident. Both times it changed my life forever.
I would never see a DC that twisted (they call it adjusting) vigorously my neck or back - I have heard many horror storied - they can help and they can hurt you forever.
dr phil
- January 28, 2014 at 3:48 PM
You must schedule with yourself a daily appointment for an exercise period of one hour. Swimming is an excellent way to gain cardiovascular benefits while strengthening your core. Walking is also excellent. There can be no "ifs, and's or but's" to this daily appointment with yourself. Both hidden and felt stresses on the body - mentally and physically - take a toll on every professional. You are no exception to the rule! Good luck and good health. You must relax the body and the mind...
Kyle DeLoach
Life Coach, Facilitator, Speaker
- January 28, 2014 at 3:49 PM
The statements expressed on this blog to include the bloggers postings do not necessarily reflect the opinions of the Academy of General Dentistry (AGD), nor do they imply endorsement by the AGD.


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I forgot how much I love being in the city. The lights, sounds, smells, all of it! I quickly become consumed with it. I feed off it. My thoughts go where they need to. I somehow find peace amidst all the chaos. Breathing becomes slow and steady like rain drops from the sky in the spring. My mind seems to switch into auto pilot. Every move, as well as, every thought, becomes as easy as the next breath I take. My creativity flows like a waterfall. Explodes like an atomic bomb more like. My imagination dreams up more colorful ideas and thoughts, like a kaleidoscope running in high gear. I am calm, relaxed, and at peace with myself. It is like my surroundings are feeding off of me. My steps are easier, lighter, and not so thought out, but fall where they need to. I obtain a heightened sense of awareness. Everything is clearer. It's almost as if i can feel sounds. I can go anywhere in this chaos to be free, or just sit finally and let this in. It is then that I am fully capable of letting out beautiful things with ease. The ugliness of society disappears. My heart feels warm as the sun. I notice a smile on my face, and a single tear on my cheek. This is what life is supposed to feel like all the time!
3 Comments
Interesting that you feel that way about the city. I feel that way when I'm in my garden. 18 years ago when we served together if you would have told me that I would be a farmer I would have told you you're crazy but her I am. Proud of you for choosing to be a better person. Stay strong


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When you work with Atmostemp Service Experts, you'll have more time to concentrate on your Voorhees business. Leave the HVAC services to us.
Atmostemp Service Experts brings the great deal you want and the skilled approach you need.
Start your business relationship with us by scheduling a complimentary consultation. We'll visit your business or commercial building for a free quote—whether you need maintenance, repair services or new HVAC equipment.
Don't choose just any setup. Your commercial location has its own distinct needs.
Start by planning a free consultation with us. We'll evaluate your space and make proposals based on your needs—whether it's a rooftop unit, solar package or mini-split system.
If you're confronted by repeated trip charges, our Experts can suggest whether you should repair or replace your commercial heating and cooling systems.
Learn More
Your new commercial HVAC system can be even more reasonable with financing through Atmostemp Service Experts. We'll personalize your program to meet your company's individual needs.
We have a variety of flexible commercial financing selections, including leasing and monthly payments.
Our Commercial HVAC Maintenance Agreement gives the most dependability and energy efficiency for your business's heating and cooling systems.
These inspections are important. They help ensure small issues don't turn into major problems.
Regular service helps keep your commercial building more comfortable all year. Plus, it could save you more money with a reduced amount of unanticipated service calls.


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Humphrey's Headlines - Our Blog RSS
Welcome to Humphrey's Headlines, where we share store updates, DIY recipes and other fun articles!
Simple Bath Bomb Recipe
Bath bombs are much easier to make than most people think! We had considered selling them, but decided that we didn't want to ship an item that's so easily breakable. Bath bombs make you smell good, make your skin soft, and are super fun with they fizz. Hey, we can enjoy the fizzies as adults, right? They can also be very expensive. Below you will find a simple bath bomb recipe that you can make yourself. Recipe: 1 1/2 cups baking soda 1/2 cup citric acid 2 teaspoons Sweet Almond or Olive Oil 1/2 teaspoon water Scent of your choice...
Wet Shaving with Humphrey's Glycerin Soap
How does our glycerin soap work for shaving the face and dome? Head over to The Bald Nation to see his lengthy review of our glycerin soap. It has lots of pictures of our rich lather, and he takes time to go into great detail. He uses our soap to shave his head and face. https://thebaldnation.com/2015/10/02/humphreys-hand-made-soaps/ Some excerpts: "The head shave was just as smooth and comfortable as my face shave. The skin on your Dome is not the same as the skin on your face. However the skin on your Dome can be just as sensitive if not more than...
Easy Basic Sugar Scrub Recipe
Sugar scrub is one of the easiest natural products that you can make yourself in the comfort of your own home. Ingredients: 3 TBSP of olive or sunflower oil (sold at any grocery store) 1 Cup of white sugar 10 drops of your favorite scent or essential oil - you can leave it out if you don't have any, OR spritz in a few sprays of your favorite perfume or body spray to give it some scent. Directions: The directions for this are simple and straight forward. Combine oil and sugar into a bowl and mix thoroughly. Mixture will clump...
Kaiju - our Golden Akita
We have re-vamped our blog, and in the process lost some of our old posts. Our post about our Golden Akita - Kaiju, was very popular. Since a lot of folks are very curious as to what our Golden Retriver/Akita mix dog looks like, I am re-posting some pictures. He's going to be 5 this year, and I can honestly say that he's the best dog that we've ever owned. He's amazing and gentle with our kids, while at the same time is very protective of the family when strangers are around. He now weighs around 90 lbs.
New year, new lip balm!
Over the next week we will be adding several new lip balms to our collection. They include: Smalls (S'mores flavor) 'Nanner Sammich (Peanut Butter & Banana) Blue Balls (Blueberry) Kick Ass (Bubblegum) Bubblegum Follow us on Facebook or Instagram to be notified when the products go live!
- All
- bath bombs
- cosplay
- costumes
- diy
- downloadables
- glow in the dark
- halloween
- horror
- humor
- lip balm
- natural recipes
- new products
- reviews
- sale
- shaving
- store news
- sugar scrub
- videos
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Location: Scottsdale, AZ
URL: http://www.yaypay.com
Number of years in current position: 1
Number of years involved with indirect sales: 18
Twitter Handle: @liz_az
Fun Facts:
Has an advanced degree (a degree higher than a bachelor's degree)
Has an MBA
Has worked for a solution provider organization
Has a mentor
Is a mentor
Is an extrovert
Has climbed a mountain
Can ride a horse
Has always wanted to be a teacher
Biography and Background:
Liz Anderson is Vice President of Marketing at YayPay, a cloud-based, predictable accounts receivable workflow solution that leverages data and automatic payment communications to accelerate collections directly from a customer's existing accounting system. She has dedicated more than 15 years of her career to her passion for channel marketing and sales. By working on multiple sides of the channel (vendor and reseller), she understands what's needed to engage and motivate partners, and drive mutual success. Liz oversees all aspects of marketing and delivers a world-class strategy and execution of programs that drive demand and accelerate revenues. Her deep expertise in marketing and channel automation tools has positioned her as a sought-after thought leader that helps organizations learn how to scale quickly. Previously, Liz held multiple channel management roles, and most recently was Senior Director of Partner Marketing at Avalara. She received a Bachelor of Arts in Business and Organizational Communication at Concordia College in Moorhead, Minn., and has an MBA from the University of Phoenix.
How have you personally helped advance your company's channel business over the past year?
Since starting at YayPay as Vice President of Marketing, I have helped the organization take a channel-centric view of how we can best engage partner sales and marketing teams to drive demand. My experience enables me to leverage a simple framework of integrated marketing tactics that helps lay the foundation for scaling partner programs. For example, we are creating a hub on our website where partners can easily engage with YayPay, as well as creating onboarding enablement kits and turnkey marketing programs. I am also leveraging the YayPay ARV, a mobile roadshow on wheels, to engage partners with customers and prospects with a personal touch as we drive across the country. The goal for all these efforts is to drive more meaningful relationships with partners that allow us to be a top-of-mind and a value-added solution.
What are your goals for your company's channel business over the next year?
YayPay has committed to a Partner Go-To-Market strategy, so I have a unique opportunity to build a channel program for a startup that is rapidly growing. My goal for our channel business in 2018 is to develop a world-class partner sales and marketing program that enables our partners to easily drive demand and accelerate sales with minimal effort. I will be creating foundational enablement tools and marketing resources as well as implementing processes to create a full funnel marketing view, so we can leverage the data to help drive future decisions.
What honors, awards, or commendations have you won over the past year?
I was recognized by CRN as a Women of the Channel recipient in May 2017. Last year, I was also awarded the Top Growth Hacker Marketer Award from my previous employer. This was a nomination from the partner marketing team for an individual who applied rapid experimentation across marketing channels to identify the most efficient ways to grow a business.
Outside of your family, please name a woman you admire and why:
One female I admire, who is also one of my mentors, is Kathy Visser-May, Chief Marketing Officer at Acumatica. I have followed Kathy's career growth from her time at Microsoft to where she is now as CMO and aspired for a similar path. Kathy always appeared to be approachable and willing to take risks - admirable traits for a leader. I was able to experience this last year because our organizations were partners and she worked closely with me. Kathy has taught me a lot and eagerly shares insights and best practices that help me expand my knowledge.
What advice would you give your 16-year-old self?
First, I would remind myself that life is short, slow down, enjoy being a kid and not take life too seriously. Second, I would reiterate the importance of having confidence, believing in myself and not let what others say affect how I feel about myself. Most importantly, I would emphasize that failure does not define me; instead what I learn from failure will often help me grow the most.
If you could master any new job-related skill, what would it be and why?
In my role at YayPay, I oversee all marketing functions and I am seeing first-hand how important it is to have an inbound marketing strategy. Inbound marketing is vital to long-term success because it enables brands to have a two-way, ongoing dialogue with customers based on their interests and needs. Whether the content is built to engage partners or drive demand, if the content is thought leadership in nature, it will build an audience who will be emotionally attached to your brand. Luckily, YayPay has hired a top inbound marketing firm that will help expedite this process.
What's the best book you read this past year and why did you like it?
Double Double: How to Double Your Revenue and Profit in 3 Years or Less by Cameron Herold. When I first read it, I had no idea how much this book would impact me in my new role at YayPay. While it outlines practical and actionable ways a business can quickly double its revenue, when you drill down, it provides great insight on how to meet professional and personal aspects of work and life more efficiently to grow. The concept that stuck with me most was the "Can you imagine?" wall, which is like a suggestion box for big dreams.
Unedited Content Provided By Participants


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Los Angeles is home to more medical marijuana shops than any other city. That much is certain. And more are still opening. But how many there are is usually a guessing game.
Now, however, the city has a new number: 372. That's how many filed forms with the city's office of finance by the Oct. 31 deadline in preparation for paying the new pot tax.
But that's probably not the total number of marijuana businesses in the city. That's just the number that want to be seen as playing by the city's rules.
Asha Greenberg, the assistant city attorney who has overseen attempts to shut down illegal stores, said she believes there are at least 500. "I do hear of new ones opening up every day, either from the police department or from irate neighbors," she said.
In 2005, when the city first tried to figure out how many pot shops it had, the police department found four. A year later, police found 98. And a year after that, when the city required dispensaries to register to stay open during a moratorium, 186 did. About two years ago, city officials believe the number may have peaked at around 850.
In March, L.A. voters approved Measure M, which requires dispensaries to pay a 5% business tax on gross receipts, 10 times more than the next-highest business rate. Janice Hahn, who was then on the City Council, proposed the tax and estimated it would raise at least $10 million. Cannabis businesses will have to pay the tax for this year at the end of February.
The City Council, however, is expected to debate a ban on all dispensaries as soon as January. A recent appeals court decision raised doubts about whether the city has the power to impose significant public safety regulations, such as restrictions on locations. And the ruling also thwarted the city's plans to cap the number of dispensaries at 100 through a lottery.
But a ban wouldn't stop the city from collecting the tax from dispensaries that choose to ignore it. "There is considerable precedent around the country and at the state level for collecting taxes even on illegal businesses," said Jane Usher, a special assistant city attorney.
Source: 372 medical marijuana shops file L.A. business tax paperwork – latimes.com


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After installing the turbine, Superheat in steam from PRV Station is eliminated, thereby speeding up the Heat Transfer in Processing equipment.
The Turbine is designed to operate at inlet pressures as low as 7 Kg/cm2g.
The Turbine has a PLC Panel and the operator can set the Process steam Pressure of Steam on the Colour HMI as required by the Process.
The Turbine is Grid Synchronised and Power flows directly to the plant.


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JPW News
2019 Holiday Toy Drive!November 7, 2019
JPW Companies is partnering with the Salvation Army again this year for a Toy Drive! We will be accepting NEW UNWRAPPED…Read More
Congressman John Katko visits JPW Structural FacilityOctober 11, 2019
Congressman John Katko stopped by for a tour and to discuss (among other things) the importance of promoting vocational/trade schools to... Read More
SteelDay 2019August 28, 2019
Thank you to everyone that participated in SteelDay 2019! Photo Credits: Connie Wheatley Read More
2019 JPW Companies Golf TournamentJune 13, 2019
Contact Julie August to sign up – firstname.lastname@example.com More
4th Annual Fishing TournamentJune 5, 2019
JPW 2019 Fishing Tournament Details and Rules Date and Time: Sunday, June 23rd. Fishing begins at 4a.m. and ends at 11a.m….Read More
2019 JP Morgan Chase Corporate ChallengeMarch 19, 2019
JPW competed in our 14th JP Morgan Chase Corporate Challenge this year! See race results and photos: https://www.jpmorganchasecc.com/city/syracuseRead More
Syracuse St. Patrick's Day ParadeMarch 19, 2019
JPW Companies participated in Syracuse's St. Patrick's Day Parade on Saturday March 16th, 2019. Our Human Resource manager Ed LaMott snapped…Read More
Annual Holiday PartyDecember 19, 2018
JPW Companies hosted our annual Holiday Party on Saturday, December 15th. As usual, it was a great time! Check out photos…Read More
Holiday Food DriveNovember 7, 2018
JPW Companies has teamed up with the Syracuse area Salvation Army for the 2018 Holiday Campaign. We are hosting a food... Read More
We're expanding!October 21, 2018
Big Projects = Big Paint HomeJPW News Our paint bay has expanded here at JPW Structural. The expansion is a staggering... Read More


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Real Madrid prepares to contest Club World Cup in Japan
Zinedine Zidane's men have now surpassed Real's previous record mark of 34 games unbeaten from the 1988/89 season under Dutch coach Leo Beenhakker. On Saturday, he scored a 92nd minute header to give Madrid a thrilling 3-2 win against Deportivo la Coruna, reports Xinhua.
Rick Perry returns to Trump Tower for another Cabinet interview
Rick Perry, reportedly a finalist to become secretary of energy, is scheduled to meet Monday in NY with President-elect Donald Trump, according to transition team spokesmen. Perry serves on the board of Dallas-based Energy Transfer Partners, a pipeline company headed by Kelcy Warren, the finance chairman of his 2016 presidential campaign.
Ballon d'Or 2016: Cristiano Ronaldo beats Lionel Messi to best player award
Ronaldo led Portugal to an Euro triumph this year and also lifted the Champions league trophy with his club, Real Madrid the same year. Following the end of its merged agreement with football's governing body FIFA, the 2016 Ballon d'Or award - now run exclusively by its founder France Football magazine - was decided by a vote of 173 journalists for the 30 nominated players.
Democratic candidate for Senate concedes runoff in Louisiana
Campbell says his campaign did everything "humanly possible" in trying to win the Senate race in Louisiana and is giving special thanks to people across the country who contributed to his campaign. The seat is open because Republican David Vitter didn't seek re-election. Polls closed at 8 p.m. local time (0200 GMT). Republican John Neely Kennedy won a runoff election in Louisiana against his Democratic opponent in a race that gives the Republicans a 52-seat majority in the US Senate.
Four dead in TN as cyclone 'Vardah' throws normal life out of
More than 10,000 people were rescued and sheltered by the National Disaster Response Force in almost 300 relief camps after very severe cyclonic storm "Vardah", the most intense to have hit the Tamil Nadu capital in two decades made a landfall.
Dolphins QB Ryan Tannehill injures left knee against Cardinals
Tannehill was seen in street clothes on the Dolphins' sideline during the fourth quarter in tears. Miami Dolphins quarterback Ryan Tannehill (17) is attended on the field, during the second half of an NFL football game against the Arizona Cardinals, Sunday, Dec.


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Dear Families and Friends,
As the month of December commences with shorter days and darker nights, many of us have already undertaken to crossing items off our holiday to-do lists. These may include a variety of tasks such as decorating our homes, baking cookies, mailing cards and attending parties; each of which requires thoughtful planning, time and effort.
For most of us, the hours and days of the holiday time are spent searching for the "perfect" gift for a relative or friend to symbolize our appreciation and gratitude. It is important for us to always remember that the most precious gift is that which cannot be found from any retailer. This is the gift that comes from the heart. For many friends and relatives, this gift may be simply the gift of time and companionship.
Spending time with family and friends can be an equally rewarding gift for the giver and recipient. The fond memories of moments spent with loved ones are long cherished and revered, especially at this time of year. Perhaps the best gift that our school community can offer your children and family is the gift of time. Time spent teaching and learning, reading and writing, listening and reflecting, and caring and sharing.
Thank you to each of our teachers and teaching assistants for all you do to provide meaningful educational experiences in a caring and respectful classroom environment. Thank you to each of our parents and families for encouraging your children to always strive toward their best and to foster a lifelong love for learning.
May you and your family enjoy the peace and tranquility of a joyous holiday season.
Warmest wishes,
Christopher Sanita
"The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart." ~ Helen Keller
2019-2020 Incoming Kindergarten Students
A special informational session for incoming kindergarten students will be held on January 24, 2019, at 6:30 p.m. at Pine Bush Elementary (snow date on 1/28/19). Information and registration paperwork will be mailed home in December. To be sure that your child is listed in our database, please contact the GCSD Central Registrar, Zeynep Rice by email at email@example.com or by phone at (518) 456-6200, ext. 3109.
If you choose to send an email, please include the following information:
- First and last names of both parents (if applicable)
- Your child's first and last name
- Your child's date of birth
- Your home address and phone number
Children must be five years old by December 1 of the year that they enter kindergarten to be eligible to attend school. Parents of eligible children who are not notified by mail by early January should contact the Central Registrar. Kindergarten registration for the 2019-2020 school year will be held on February 6 and February 7 in the main office at Pine Bush.
Lost and Found
There are several clothing items, including winter coats, hats and gloves in our Lost and Found area in the front lobby. Please check with your child to see if they are missing any clothing items. If so, encourage them to search through our Lost and Found.
We also request parents to write your child's name inside their winter coats so that we may quickly return these costly items to your child. With the exception of winter coats, we are planning to donate unclaimed items from our Lost and Found to a local charity over the holiday break.
Energy Cost Savings
As part of our district-wide energy saving efforts, the building temperature will be set at 70 degrees during the school day. Please encourage your child to dress appropriately during the winter months.
Pine Bush Winter Concert
Pine Bush Elementary School will hold its annual winter concert on Wednesday, December 5th at 7:00 p.m. in the school gymnasium. At this performance the fourth and fifth grade chorus and fourth and fifth grade band and orchestra will present a program of musical selections. Parents, grandparents and family guests are invited to attend.
School Delays and Closings
As the winter approaches, it is possible that weather conditions may require closing school on certain days. Delayed openings may also occur. Information concerning closings and delayed openings will be carried on the following radio and television stations:
- WRGB (TV) Channel 6
- WXXA (TV) Channel 8
- WTEN (TV) Channel 10
- WNYT (TV) Channel 13
- Capital News Channel 9
- Local Cable TV Channel 16
- Guilderland Website (www.guilderlandschools.org)
Parents please note that on days when the opening of school is delayed by one or two hours, there are no staff present to supervise children who arrive at the regular time. Please do not drive your child to school earlier than the delayed opening time expecting that someone will be available to watch him or her.
Whenever schools are closed for emergency reasons all night activities and continuing education classes are also cancelled.
Upcoming PTA Activities
The PTA Kids Holiday Craft Fair – each year, the PTA holds a holiday sale where students can purchase, at nominal prices, small items for family and friends for the holiday season. This year the craft fair will be on Thursday, December 6th and Friday, December 7th with a snow date of Monday, December 10th. These are the new dates of the craft fair. These dates are different from what is listed in the school calendar.
The Community Service Team will be meeting in the cafeteria on Thursday, December 6th from 6:00 – 7:30 p.m. All 4th and 5th grade students are welcome to attend.
Notes from the Nurse
Let's fight the flu together!
Your decision to get the flu shot or not goes well beyond you. It also affects the many lives you touch…
Influenza is a contagious disease of the respiratory tract (nose, throat, and lungs) that can lead to serious complications. Flu symptoms may include fever, headache, extreme tiredness, dry cough, sore throat, runny or stuffy nose, and muscle aches. The best way to protect your family from new influenza strains is to get vaccinated each year.
The top five most virus-contaminated areas in the home are:
1. Telephones (have you cleaned your cell phone lately)
2. Appliances such as the refrigerator and microwave
3. Faucets
4. Light switch and door handles
5. TV remotes
Follow good health guidelines: eat right, exercise, and get plenty of rest to help boost your immunity to fight the effects of colds and flu. Wash hands frequently, do the elbow cough, and disinfect hot spots at school, work, and home.
**If your child has outgrown sweatpants or other comfortable clothing that you would like to donate, please consider sending them to the school. Extra clothes come in handy when students fall in a puddle at recess or spill water or milk on themselves at lunch. Thank you and Happy Holidays! **
Upcoming Events
3 Picture Retake Day
5 Winter Concert, 7:00 pm
6-7 PTA Kids Holiday Craft Fair
24-1/1 Holiday Recess – NO SCHOOL
2 School Resumes
9 PTA Meeting, 6:30 pm
21 Martin Luther King, Jr. Day – NO SCHOOL
24 Kindergarten Information Night, 6:30 pm (Snow date 1/28)


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Employee Experience-surveys looks at everything that employees experience at work and is a major factor in the engagement and happiness of your workforce. Competition to retain and attract the best talent is fierce. Make it possible to stay ahead of the curve with feedback.
Netigate gives you the tools you need to listen to your employees at every step of their journey. Onboarding, yearly, pulse, and exit surveys are just a selection of the solutions available to you. It has never been easier to see through the eyes of your employees.
Use our recommended template or create your own yearly employee survey. Great for setting benchmarks to measure yourself against and use a starting point for actions plans.
Create individual surveys at various points during the year or collect all your pulse data in one master survey. Pulse surveys keep you in close and regular contact with your employees, allowing you to nurture a more engaged workforce. It also gives you a chance to explore a certain area of focus more specifically.
Need some quick feedback, or want to follow up on a company-wide initiative? Netigate makes it easy to collect feedback from the entire organisation— or individual teams— as and when you need to.
We also have the option to create manager evaluations in the 360 degree feedback format.
Are your onboarding processes up to scratch? And are you learning everything you can from the employees who leave? We've got the tools and the templates to help you find out.
"Netigate enables us to share direct insights with our key stakeholders immediately, thus enabling action planning to commence without delay"
Rob Walden
Head of HR Analytics
Netigate's employee engagement survey with Employee Net Promoter Score (eNPS) lets you measure your staff's engagement quickly and easily.Read more
The first step to improving as a leader is to be open to feedback. Without knowing your strengths and weaknesses, it's hard to know what you need to improve and what you're already doing well.Read more
Satisfied employees are more motivated and engaged. An employee satisfaction survey will deliver clear and actionable feedback to help you develop a culture of progress and improvement in your business.Read more
Making every new employee's first weeks as good as possible is important for employee satisfaction and to get them up and running as quickly as possible.Read more
Learning why some employees leave is critical for understanding how to make others stay. Exit interviews guide you in what needs to be improved in order to retain your best talent.Read more
We take your security seriously, with full GDPR compliance and servers based in the EU.
Our in-house team of insight consultants offers continuous support and expertise.
Powerful but intuitive, with insights and reports available at the click of a button.
Netigate API and custom-developed add-ons make integration easy.


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Homepage boxes x4
Working from home
Visit our tips and advice section dedicated to working, job hunting and interviewing from home.
Manage from home
Read all about hiring new staff from home and how to keep your remote team motivated.
Let's find your next mission!
We will find your next mission, at the preferred date and rate, in temporary, freelance or interim contract.Register here
Hays Learning
Help your workers train anywhere on our online training platform with courses on remote working, wellbeing and health and safety during this challenging period.Hays Learning


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Man Show Video
Our favorite young inquisitor is back and better than ever.
Can i rub a little lotion on you
Girl: No thats okay
Girl: ….. is off right now.
Come on seriously let me grease up your boobs
Girl: uh-uh I have two children that are your age come on
Do they grease up your boobs
Girl: Oh my god!
Next Episode: Girl on the Swing
Can I rub some lotion on you?
Girl: No I'm all covered up.
I wont just do your shoulders, I don't mind exploring. I use the lotion my self alot at home.
Episode: Beach girls.
Hey ladies can I interest you in a free bikini wax?
Episode: Man and Women.
How about you two open up and let me get in there? Will you rub some lotion on my back. Do it slow lets make this party last awhile. Just a little right there I guess.
Girl: You are all done you are all cranked up.
Now let me do you.
Girl: No I don't think so I'm taking me shit on.
Alright i guess i don't want to get my hand all harry anyway.
Episode: Beach Couple
Excuse me Miss, can you blow up my raft for me.
Man: I would love that.
No not you Sir.
Man: You want her to do it?
Man: Well……. how do you feel about that?
Girl: Sure I would love to help you blow up your raft.
Oh ya, thats right. You look like you had some experience.
Girl: You are absolutely right, I have.
Man: Here you blow up the rest of it, okay.
But she was doing so well. Your girl keeps giving me the eye, are you keeping her happy at home?
Episode: Girls on the beach.
I want to practice mouth to mouth.
Girl: No you cant do that.
Girl Two: Oh My God.
Girl: No mouth to mouth, cause you know why?
To anything?
Girl Two: ( Sreams )
Girl: No nothing!
Come on honey, I thought all the cold fish were in the ocean?


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Employee Monitoring Software
Monitor Your Employees with Ease!
Monitor your Employees with Ease
With Maps built into most smart devices now, when you receive a job we let you know where to go. Our employee monitoring software will take your current location and then give you directions to your next job.
In the admin system you can also see where all your users are at all stages of the job. Using maps can help you plan your jobs as well, making sure you're not having operatives travel in a zig zag fashion, thus wasting time in the van.
Use maps to help you plan, execute and track giving you peace of mind knowing the location of your workforce.
If you have purchased our vehicle tracking system you will also be able to track your cars and vans on a live map and assign them jobs to do from Eworks. Our vehicle tracking solution keeps track of your vehicles when they're out on the field regardless of whether your drivers are parked, taking a break or on the move to a new job, you will be able to detect their specific location always! Having all your operatives and jobs in one system helps you keep control of your business.
If you would like to find out more about our employee monitoring software and how you can keep on top of your staff, please get in touch with a member of our support team and set up a free online demo so we can show you exactly how this works and answer any questions you may have.
Clock In
Your employees can clock in and out via the Eworks App!
Attach files
Your field staff can attach photos of the work that's been done on a job, so you know what work has taken place
Advanced Options
See their location when they have updated the status of an appointment within our job history!
Plan schedules
See what jobs your workers have been assigned via the time planner and assign work


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Roadbridge looks to build on honour by Limerick Chamber
Roadbridge took the best overall company of the year award and the best large company award. CEO Conor Gilligan receives the award from Donal Creaton, HOMS and Ken Johnson, Chamber President
LIMERICK-based building contractor Roadbridge, which won company of the year at the annual Chamber business awards, is hoping to grow substantially and get back to 2007 levels.
Roadbridge, based at Crossagalla in Ballysimon, was named overall winner at the prestigious ceremony, which took place at the Strand Hotel last weekend.
Conor Gilligan, the managing director of the firm – which specialises in roads, civil engineering and waste water management projects – said the firm is setting itself to future growth.
"We are an infrastructure contractor which has set our feet on the west coast of Ireland. Other contractors who come in from abroad find it difficult to work here. Tonight's recognition is brilliant. To be recognised among your peers is hugely important. It's very good for staff morale. It demonstrates where we are at," he said.
Roadbridge employs 50 people in its city offices – plus a further 60 contractors working on Irish Water infrastructure locally. Globally, the firm has 1,000 people on its books – 400 in Ireland.
Mr Gilligan says his aim is to get back to 2007 levels, both in terms of employment and turnover.
"We'd like to add another 500 people," he said, adding that he hopes Roadbridge will bid for the Limerick-Cork motorway project.
Presenting the award to Roadbridge, Chamber president Ken Johnson praised the company for its "innovative approach and continuous investment in its staff and services".
"Roadbridge is a forward-looking company that has achieved significant growth through completing major projects in the transport, renewables and energy, utilities, commercial, industrial waste management and leisure sectors," he said.
The overall prize represented a second award for Roadbridge, which was also named best large company at the ceremony.
The biggest night in Limerick's business calendar, the annual awards dinner, for which the Limerick Leader is a media partner and was sponsored by LIT, was attended by 450 business leaders and government officials across the region.
It featured a keynote address from Niall Gibbons, the chief executive of Tourism Ireland (see p13).
And there was a special lifetime achievement award for former Finance Minister, Fine Gael leader and long-serving Limerick TD Michael Noonan, from president, Mr Johnson.
In his address to the award, the PWC accountant said while Limerick is becoming a "role model" in terms of cities and regions in Ireland, "we cannot become complacent".
"We cannot take our leg off the accelerator collectively or individually. All stakeholders need to remain focused and continue working together on our shared vision and goals. To use the old slogan – 'a lot done, but more to do'," Mr Johnson said. He added Limerick can become Ireland's second capital.


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20 January 2017
The Western Cape Department of Agriculture will today (20 January 2017) conduct a site visit to Clanwilliam after reports of a canal break earlier this week. A panel in one of the canals near the Bulshoek Dam broke and was washed away, due to aging infrastructure. The resulting hole was reducing wat... ...read more
12 December 2016
Residents in the West Coast have been awarded for boosting food security in the province. Alan Winde, Minister of Economic Opportunities, today (12 December 2016) announced the winners of a competition seeking to honour residents for their food gardens in Pella, Mamre and Atlantis. An initiative of... ...read more
9 December 2016
The Western Cape Department of Agriculture is tracking several incidences of a pest affecting tomato crops. Alan Winde, Minister of Economic Opportunities, said the tomato leaf miner (Tuta Absoluta), a species of moth which attacks tomato crops, had now been detected in the Western Cape, despite att... ...read more
1 December 2016
Drought relief funding for emerging farmers and a boost to government's apprenticeship progamme were two of the shifts announced in Economic Opportunities Minister Alan Winde's mid-year budget speech. Minister Winde yesterday (30 November 2016) tabled the mid-term budget allocations for the Departme... ...read more
29 November 2016
Today (29 November 2016), Alan Winde, Minister of Economic Opportunities, delivered a keynote address at the African Agri Investment Indaba. It is a partnership between the Western Cape Government, Wesgro and the African Agri Council. Over 600 investors, agribusinesses, senior government officials a... ...read more
23 November 2016
Agribusinesses will pitch for multi-billion rand investments at the African Agri Investment Indaba in Cape Town next week. Alan Winde, Minister of Economic Opportunities, said the event is Africa's largest agriculture investment gathering. It is a partnership between the Western Cape Government, Wes... ...read more
18 November 2016
Statement by Alan Winde, Minister of Economic Opportunities I have been briefed on the findings of the Department of Labour's investigation into the allegations made in a recent documentary on the wine industry. The Western Cape Government assisted in this investigation, and welcomes the issuing of... ...read more
11 November 2016
The Western Cape and Upper Austria have joined forces to boost agricultural skills in the two regions. Set to start in 2018, an agricultural student exchange will see young people from the Western Cape attending HLFS St.Florian and HLFS Elmberg, leading agriculture schools in Upper Austria. The Memo... ...read more
8 November 2016
Anton Alexander has been named the winner of the 2016 Prestige Agri Worker Awards. Alexander hails from the Elgin, Grabouw, Vyeboom and Villiersdorp (EGV&V) region where he works as an HR (human resources) officer at the Ouwerf Farm (Crookes Brothers). "Agriculture is more than a job, it is a li... ...read more
1 November 2016
The Western Cape Government is disappointed that Saldanha Bay was not identified as a port for the importation of natural gas in the Preliminary Information Memorandum released by the Department of Energy on 3 October 2016. Further, there were no details provided on the Department of Energy's plans... ...read more
30 October 2016
Minister Alan Winde has outlined the impact of extreme weather events on the Western Cape's agriculture sector, including a snapshot of how the drought has affected different regions and crops in the province. "We are still experiencing drought conditions in some parts of the Western Cape. These tre... ...read more
14 October 2016
The Western Cape's student winemakers have been named as among South Africa's best. Elsenburg Agricultural Training Institute students received gold status for their Elsenburg Muscat d' Frontignan 2015, at the recently held VERITAS wine awards. The awards took place this month at the Cape Town Inter... ...read more
5 October 2016
Western Cape businesses have discussed the implications for the province's economy of the anticipated United Kingdom exit from the European Union. Alan Winde, Minister of Economic Opportunities, yesterday chaired a seminar of 30 local businesses from various sectors. The seminar was hosted by Wesgro... ...read more
13 September 2016
Eight of the Western Cape's top agriculture employees have been identified following a series of regional competitions. The competitions took place between July and September 2016. Commending the winners, Alan Winde, Minister of Economic Opportunities, said: "I'd like to congratulate all the regiona... ...read more
9 September 2016
There have been three reported cases of rabies in the Western Cape. Alan Winde, Minister of Economic Opportunities, said the cases occurred last week. "Following each of these cases, vets from the Department of Agriculture have vaccinated all dogs and cats in the surrounding areas. The vets host r... ...read more
6 September 2016
A booklet aimed at teaching South African children how to care for the environment was launched in the Western Cape. Alan Winde, Minister of Economic Opportunities, officially launched the Soil Blanket booklet at the Sustainability Institute yesterday morning (5 September 2016). The event coincided... ...read more
26 August 2016
Two Western Cape women have won top honours at the National Female Entrepreneur Awards. Alan Winde, Minister of Economic Opportunities, congratulated Lindelwa Mabuya and Caroline de Villiers who were announced as national winners during last night's ceremony in Polokwane. Earlier this month, in the... ...read more
17 August 2016
South African wine exports reached 313 million litres in 2015 and are projected to grow by a further 13% in the next decade. Alan Winde, Minister of Economic Opportunities, said the latest Bureau for Food and Agricultural Policy baseline provided a snapshot of the country's wine industry. The 2016 B... ...read more
15 August 2016
The Western Cape's top women in agriculture have been announced. Alan Winde, the Minister of Economic Opportunities, said the winners of the Female Entrepreneur Awards were announced at a ceremony at Ashanti Estate in Paarl last night (11 August 2016). Minister Winde congratulated the winners. "The... ...read more
5 July 2016
Horse exports from the Western Cape have this week resumed following an outbreak of African Horse Sickness in the region earlier this year. Alan Winde, Minister of Economic Opportunities, said 82 horses are leaving the city this month destined for the province's strategic export markets. The first e... ...read more


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If you haven't received a notice from HMRC to complete a self-assessment tax return for 2017/18 but think you owe Income Tax, Class 4 National Insurance or Capital Gains Tax for that year, you have until 5th October 2018 to tell HMRC.
Trap: If you miss the deadline for notifying HMRC that you owe tax, it can charge you a penalty equal to any tax etc. for 2017/18 that you then pay late. Late for this purpose means after 31st January 2019.
You should notify HMRC that you owe tax for 2017/18 in writing. You don't need to calculate how much you think you owe, just that you believe there is a liability. The ball is then in HMRC's court to ask for further information or for you to complete a tax return. You'll then have until 31st January 2019 or three months from the date HMRC told you that a return was required, whichever is later, to submit the tax return and pay what's due.
Tip: If you miss the deadline you can still avoid a penalty by working out how much tax you owe and paying it to HMRC on or before 31st January 2019.
For more information, we provide a Business Consultation to ensure our clients benefits from tax planning and accounting matters.
Companies999 are Chartered Certified Accountants and Birmingham's Best Company Formation Agent.
For any assistance contact Companies999, we will be happy to help you!


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Palm oil
Palm oil is one of the most affordable ways to fry food in today's time. This product is packaged in 20L containers. We also offer to collect your used oil, should you wish to sell it to us. We offer all our stores a fair price for their used oil.
Palm oil is a good and healthy cooking option for high heat frying. Very popular in various fast food outlets like Fish & Chips stores and restaurants, because of its lower cost and the high oxidative stability of the refined product when used for frying. Read more
This product get imported from Asia and Africa at this stage.


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|Day 01 Kuala Lumpur - Vietnam - Danang (D)
|Arrival Da Nang International airport, after transit flight to Danang International Airport.
|Day 02 Danang - My Son - Hoi An (B/L/D)
|After breakfast, proceed to My Son Sanctuary in Quang Nam province – the other World Cultural Heritage site with ancient towers and temples built 1000 years ago. Transfer to Hoi An for lunch, Hoi An is known for paradise of shops. Next visit Japanese Bridge, Phuc Kien Communal House, Tan Ky traditional house, museum, and handicraftsman at work. Dinner on Ba Loc Floting Cruise.
|Day 03 Hoi An - Danang - Hue (B/L/D)
|Breakfast at hotel. This morning, we transfer you to visit Marble Moutains (Ngu Hanh Son) with numerous caves and Buddhist shrines and the Stone-Carving Village Non Nuoc. Next visit Museum Of Cham Sculpture (closed on Monday) Cham Museum was built in 1915 according to the motifs of ancient Cham Architecture. At first it was named the Henry Parmenties Museum. The museum is officially known as the Museum of Champa Sculpture. After lunch then transfer to Hue by scenic dive via pass of Ocean Clouds and the scenic Fishing Village Of Lang Co And Hai Van Tunnel. Enjoy the beautiful landscape and panoramic views of the clouds, sea and mountain on the way.
|Day 04 Hue (B/L/D)
|After breakfast. Enjoy full day tour with the boat trip to visit Thien Mu pagoda. Then proceed to visit Royal Citadel, built on 1804. The tour of imperial City features Flag Tower, Noon Gate, Nine Dymastic Urns, Nine Holy Cannons, Thai Hoa Palace, Forbidden Purble City the former imperial capital of Vitenam. After continue to visit Khai Dinh Royal Tomb. Then free time in the afternoon for shopping Dong Ba Market.
|Day 05 HUE - KUALA LUMPUR (Breakfast)
|Free at own leisure until transfer to airport for your flight home with a sweet holidays memory with Fantastic World Leisure Vacations Sdn Bhd~
Tour Code: G5DAD


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Endstation Kino Bochum
Art house films in original
Written by Garry on
Showings are in digital quality and, if possible, Enstation Kino prefers to present films and movies from all the world's continents in original with subtitles (Original mit Untertiteln).
Art house movies and many premieres are the speciality of this cinema with its eighty six seats. Check for OmU, OV and OF, original version (Original Fassung)
The movie theater is located in a listed and protected building of the cultural centre Bahnhof Langendreer in Bochum.
Please confirm dates and times of screenings with Endstation before going to avoid possible disappointment.
Endstation Kino UG
Wallbaumweg 108
44894 Bochum , NRW
Phone: +49 234 687 1620
Fax: +49 234 687 1699


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Strange Happenings At Broadlands
I have only fished Broadlands three times and to be honest I don't like it at all. It's too crowded, too artificial and too heavily stocked with small fish for my taste, but a lot of people do seem to like it. I haven't fished it for a few years, but when I did the fishing was very easy, and as long as you could manage to get your hookbait and feed in the same area you would get takes.
On my second trip to Broadlands I went with a few friends from Ashford and we set up along the top island. Next to us were three anglers from Reading who had already been there for a couple of nights, but only one of them had caught and he had had several. I started to catch fish as soon as I cast out, but my friends remained fishless for the whole two days we were there. At the end of the session, it was only the one angler from Reading and myself who had caught anything and we had both had more than a dozen fish each, despite the other anglers fishing as close to us as they could get. I think this demonstrates the importance of getting your groundbait right, not only the position of it but also the quantity used. Even on very easy waters, if you get it wrong you won't catch very much.
On the first day we were there, I had a take that when I struck pulled the rod over and held it there. The fish moved slowly along the side of the island and I couldn't make any line on it. I just had to hang on and hope it didn't get snagged. At the time there was only one fish of any size in the lake, a thirty that had recently been purchased and put in, so the small crowd that gathered was expecting to see something worth looking at.
Unfortunately they were disappointed, for when the fish was landed, far from being a big carp it was a pike of about twelve pounds, lassoed around its middle by my hooklength! The hook was neatly twisted in the mainline forming a slip knot. As the pike was lifted from the landing net, it opened its mouth and a trout of about a pound fell out! So despite having swum around for about five minutes attached to my line it didn't feel any need to part with it's lunch. A very strange fish indeed!
The next closed season, I returned to Broadlands with another friend and quite coincidentally set up next to the same three anglers from Reading again. After casting out, I started to catch fish immediately and had about six by lunchtime, all of which were small, so I was quite surprised when I had another take and hooked a fish that fought back. During the playing of this fish I felt the hook slip and eased the pressure. When the fish was landed I went to take the hook out but couldn't find it. A closer examination showed that the hook had gone right through the fish's bottom lip and had snapped half way down the shank. It was only the knot to the eye of the hook preventing the fish from pulling off. The carp weighed twenty and a half pounds and was at the time one of the biggest fish in the lake; it was certainly the unluckiest!
A few minutes after the twenty was returned I had another take which again pulled hard, not a carp though, a pike of about ten pounds hooked through the tail! I saw one of the anglers from Reading give one of his friends a sheepish look and they told me they were going to move further round the lake. I think they thought that they would be doomed to blank if they stayed next to me. After all, not only had they seen me land a twenty pound carp without the need for a hook, but also two double figure pike, neither of which had even tried to eat my bait!
Later that night I caught an eel of about a pound. As I swung it in, it fell off and must have landed right on the nerve centre in the tail that I have never been able to find, because it went as rigid as a stick. No matter what I did to it I couldn't make it bend, so I put it in the margins and after a couple of minutes it swam off, apparently none the worse for its experience.
I packed up the next morning and we went home. The way things were going, almost anything could have happened if we had stayed!
There was never a time during daylight hours while I was at Broadlands that there wasn't someone wandering about with tackle and asking all and sundry if anyone had caught anything. During my second trip to Broadlands an angler arrived in my swim carrying a pair of cane MK.IV's complete with Mitchell 300's and four inch lengths of peacock quill for floats. It all looked very authentic, but the tackle was pristine and obviously assembled for effect rather than function.
"Had a few have you?" he asked,"Only little ones," I replied. He then sat down right next to me and cast his rods towards the island! It was painfully obvious that he couldn't handle his tackle and I asked him as politely as I could if he wouldn't be better off finding a swim for himself rather than using mine. He told me that the swim where I was fishing was for casting to the island and the bit he was sitting in was for margin fishing. I suppressed my first thought which was to clean his ears with a bank stick and spent the morning making nasty remarks to him, all of which he ignored. He reeled in at about lunchtime and packed his tackle away, said goodbye and left.
Later that afternoon one of the Bailiffs came round and asked where old 'whatever his name was' had been fishing, as on his way out he had told him that he had caught seven fish to nineteen pounds. I told the Bailiff exactly where the old w***er had been fishing and that he had caught nothing, I also told him that I thought he had been on a day drip from the local asylum and hopefully wouldn't be allowed out again for a while. The Bailiff seemed very surprised at the way I spoke about his friend and told me that the old t***er had caught dozens of fish from the water, so he had no reason to disbelieve him. He then suggested that I was taking it a bit too seriously!
I have never been back to Broadlands, but my friends tell me it is a much better fishery these days. I suppose with anglers having a wider variety of waters to fish in the closed season now, it isn't so crowded. But unless the anglers who move into the swim next to you and cast onto your feed every time you get a take have gone, I don't think I'll ever want to go to Broadlands again.
Mind you, with my luck there, I'd probably catch a burbot!


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Today I take time for the most important thing – for me!
Take your time for yourself and treat yourself to personal training according to your personal needs and desires (for example Yoga or Mind Chi or training on the fitness area or outdoor running, etc.).
Bookable additionaly (60 minutes CHF 90)


text: This small rectangular shaped plastic tube is used as a protection or guiding tube for 6 or 12 fibre ribbon fibre. It is typically used in a splice/patch module, to guide individual ribbons from the break‐out module to individual splice trays. The tube is 5.2mm (H) x 2.8mm (W) x 0.5mm wall thickness. The tube maintains the MBR of individual ribbons at 30mm. The tube is RoHS compliant.


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Does a HIPAA Security Risk Analysis cover Certification of EHR Technology?
To qualify for Meaningful Use an organization must use an approved EHR application. The standards that EHR technology must meet to be approved for Meaningful Use are defined in 45 CFR 170.302.
We are often asked if our HIPAA Risk Analysis covers Certification of their EHR Technology to 45 CFR 170.302 (General certification criteria for Complete EHRs or EHR Modules). The short answer is no. That scope of work has already been completed. Here is how the EHR Technology certification process works:
1. The standards that the EHR technology must meet are defined in 45 CFR 170.302.
2. The test procedures to evaluate conformance of EHR technology to the standards have been defined by NIST.
3. The EHR vendors contract with the testing organization to get tested/certified. The testing of the application to verify that it meets the government standards must be conducted by a organization approved by ONC. Currently CCHIT and five other firms are approved to do the testing and certification of EHR technology.
What does this mean for you? The good news is that if your organization is using an approved EHR application, the testing to approve that application for Meaningful Use has already been completed. Your testing just needs to include your environment and the security of your implementation of the particular EHR technology. Comparing your environment to the HIPAA standards is what is known as a HIPAA Risk Analysis.


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Rude kitty attacks sleeping cat for no apparent reason
We've all known that one person that really likes to get on your nerves and bug you. It seems to be no different withing the animal kingdom. In this video, one of the cats was sleeping peacefully on the chair without a care in world, when all of a sudden, the cat on the ground attacks and wakes the sleeping cat up. This hilarious moment was capture perfectly, making us all laugh as we can relate to this all to well. Cats will be cats!
This hilarious video is not something that any pet owner should miss! You'll be laughing out loud when you see the sleeping cat get startled when it wakes up! It is amazing how animals such as cats can carry on such human characteristics, such as being annoying or playful with other animals.
For all we know, the cat maybe just needed something to play with and got bored. The owners should get some cat toys on Amazon to keep their feline friends occupied!
Cats can be such funny animals to be captured on video, do you have any funny cat moments you would like to share? Let us know in the comment section below!


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What Run Oregon is Wearing: BioLite HeadLamp 200
Looking for a new headlamp to allow you to see and be seen on your evening runs as we push through until summer? The new BioLite Headlamp 200 may very well fit the bill. This is one of the lightest headlamps I've used and also one of the most [read more...]


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What could be better than a fresh and light Asian-style chicken salad as the weather warms up? Check out this easy-to-follow recipe courtesy of Kevin's Gazebo to ease into the summer with a flavorful lunch. The dressing would be suitable on any other salad, if you fancy, or even work as a marinade!
1 piece boneless, skinless chicken breast
1/3 cup olive oil
2 tablespoons low sodium soy sauce
2 tablespoons white vinegar
1 clove garlic, minced.
1 tablespoon fresh ginger, minced
½ teaspoon toasted sesame oil
1 tablespoon brown sugar (more to taste)
A pinch of crushed red pepper flakes
1 small pack mixed salad greens
¼ whole red onion, sliced very thin
½ cup red cherry tomatoes, halved
½ mandarin orange
1 ½ teaspoons sesame seeds
1 ½ teaspoons black sesame seeds
Salt and pepper to taste
Olive oil, for grilling or sautéing
Dressing: Put olive oil, soy sauce, vinegar, garlic, ginger, sesame oil, brown sugar, and crushed red pepper flakes into a blender. Blend until completely emulsified. Try the dressing and adjust to your taste. Make the dressing in advance to allow flavors to develop.
Season both sides of the chicken with salt and pepper and heat olive oil in a skillet or on a grill pan. Cook the chicken on both sides over medium heat until it has a nice color on the surface and is totally cooked through, about 10 minutes. Remove from heat, allow to rest for 5 minutes, and cut into cubes.
Place the cubed chicken into a bowl and pour 1/3 of the dressing over it, tossing to coat. Allow to sit for a few minutes. Sprinkle both kinds of sesame seeds over the chicken and toss so that the seeds stick to the chicken. Add more seeds if you prefer a thicker coating.
To assemble the salad, place the salad greens, sliced onion, and the halved tomatoes in a large bowl. Pour half the remaining dressing, reserving the rest if you'd like more later. Toss to coat. Arrange chicken, mandarin oranges all over the greens. Serve immediately.
Note: Wait until just before serving to toss the salad!